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Next time you make dinner for your family, make it extra special by keeping it healthy. We tend to get so busy in life that we think we don't have time to make a healthy meal; instead we think that it is easier to stop on the way home and grab something, or to throw some snacks together at home. However this is just not true!
There are a number of healthy frozen meals out there for the truly time-starved. Eating healthy does require a little bit of planning, but the benefits are worth it!
Eating healthy helps you maintain a healthy weight, which can help lower the risks of illnesses like heart disease or diabetes. When you eat healthy you have more energy, feel stronger and boosting your immune system.
Make healthy meals regularly! Plan your week of dinners out before you go to the grocery store and buy only those groceries that you need. When you have the food on hand it is a lot easier to cook healthy meals. If you have to run to the store when you are starving chances are you will come home with the first thing that looks tasty, not necessarily something healthy. Make it a habit to pack healthy lunches and snacks for you and your kids.
Even if you are just too busy to cook a big dinner, there are many healthy options for you! There are a number of frozen entrees available now at the supermarket. Or grab a rotisserie chicken and some frozen vegetables. Sometimes even just a simple healthy sandwich will do! Most foods are fine in moderation. Enjoy everything, just enjoy it in smaller portions. You could also cook a big meal on the weekends (or whenever your schedule allows for free time) and pack it for lunches throughout the week.
Visit EatingWell.com to find some delicious, healthy recipes.
Click here to read up on the benefits of eating healthy!


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Statue of the god Chandra in sandstone. Khmer, 12th-13th Century
Valuation : 2 750 €Current price : 2 200 €
Price with buyer commission VAT includedHow it works ?
Very high grey sandstone relief depicting the god Chandra (the moon), one of the Nine worshipped Planets (navagraha) according to Hindu cosmology. The birth of Chandra, a male god, goes back to the origins of time as he is born from the churning of Ocean of Milk by the Gods (Deva) and the "Anti-Gods" (Asura). He is seated on a pedestal in the hero position (virasana). Arms are open, hands placed on knees. The hair is in jata and is ornated by a jewelled diadem with the ears embellished by cone-shaped pendants.
Khmer (Cambodia), late 12th - early 13th century
Condition report : Minor restoration on nose
Bibliography :
Provenance :
- Items quantity: 1
- Height in cm : 43 cm
- Width in cm : 31 cm
- Depth in cm : 23 cm
- Expertissim Reference: 2015080187
- Specialities :


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All That Remains Vocalist Phil Labonte Plays 'Would You Rather?'
All That Remains frontman Phil Labonte answers some really random questions during our game of 'Would You Rather?'
All That Remains frontman Phil Labonte answers some really random questions during our game of 'Would You Rather?'
Turmoil, disaffection, misanthropy and self-indulgence have always been creative tools for Slipknot.
It is called Maine's richest sporting event each year - the Oxford 250 race at Oxford Plains Speedway where the winner takes home $25,000. And, it happens tonight.
On Aug. 12, 1991, Metallica released their biggest selling disc, known as 'The Black Album' to fans.
The Scarborough Little League 11/12s All Stars finished their impressive run through the Maine State Championship Tournament with a 14-0 win over Biddeford.
Danny Amendola was an All-State high school football player in Texas. He was an All-Big 12 college player at Texas Tech. Now he's one of the key offensive weapons for Tom Brady's New England Patriots.
On June 20, 1989, Faith No More released their first album with Mike Patton, 'The Real Thing.'
Red Sox #1 prospect Yoan Moncada is coming to Hadlock Field in Portland. The 21-year-old Cuban second baseman has been promoted from Single-A Salem to the Double-A Seadogs and should be in Portland for the start of a six game homestand tomorrow night.
On June 20, 2000, Deftones hit the big time with the release of their 'White Pony' album.
On June 7, 1994, Stone Temple Pilots issued their second album, 'Purple.'


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- Worldwide Rank #16,760,741
- Follower/Following Ratio 0.49
- Daily New Followers 0
k- ابو حذيفة Twitter Stats
@00kill56 - Tracking k- ابو حذيفة Twitter profile since April 9, 2016
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k- ابو حذيفة Tweets
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k- ابو حذيفة Twitter Followers
@00kill56 has 397 followers on Twitter.
This account is #16,760,741 in the worldwide rank of the most popular Twitter users.
k- ابو حذيفة Following on Twitter
@00kill56 is following 803 Twitter accounts.
Last month this account followed 132 users.
k- ابو حذيفة Predictions & Milestones
@00kill56 will hit 397 followers in the next 3 months, and 397 in one year.
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"FINALLY GET IT DONE" AdWords Workshop
If you've said to yourself "I really should do…" when reading or listening to Ken McCarthy's advice during the past year, and you're spending at least $1,250/month on AdWords, this may be the most important web page you've read in the last 40 minutes…
Spoiler: This sales letter describes an exclusive 3-day AdWords/Online Marketing implementation workshop on June 22-24, 2007 in Durham NC. The cost is $3995/person, and it's only worth it if you're already successfully using AdWords, yet haven't done all things you should to optimize your traffic and conversion. Instead of learning a bunch of new things, you'll spend three days putting what you already sorta know into action. There are 12 spaces available, and when they're gone, they're gone. So read carefully, think hard, but don't procrastinate if you want to attend…
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
If you've been listening to Ken and Perry Marshall for any length of time, you know the fundamental AdWords and Internet Marketing strategies:
- Uncovering your market's hidden desires through comprehensive keyword research
- Creating a laser-powerful USP to stand out from the crowd
- Constantly split testing and improving Ad copy
- Constantly split testing and improving landing page conversion
- Using Peel and Stick to focus ad groups tightly around keywords and targeted landing pages
- Building comprehensive autoresponder sequences to increase conversion and visitor value
And every year a whole bunch of people make huge amounts of money just by doing these basic things consistently.
And these things aren't that hard…
And yet I'm guessing that you aren't doing them all. Maybe not even most… Maybe not even half…
For almost everyone, there's a GIANT GAP between knowing what to do and actually doing it. And that gap is the biggest obstacle to success in the world.
Because knowing what to do is the cheap and easy part. Ken's Smart Beginner's course is under $500, and has launched dozens of successful online businesses.
Heck, you could buy Perry's Definitive Guide to Google AdWords for less than $50 and hold in your hands a complete blueprint for internet success.
The Knowing – Doing Gap
If you're a System Club member and attended the free Club day that preceded this year's System Seminar in Chicago in April, you got kicked around pretty good by Lloyd Irvin, internet marketing superstar. Lloyd talked about attending his first System Seminar in 2003, and deciding to take action and do all the fundamentals that the speakers were recommending. He's made millions of dollars just off those fundamentals, and wonders why other people go to the same seminars he goes to, and yet do nothing with the incredible knowledge made available to them.
Perry and I were talking recently about the knowing-doing gap: why it exists and what to do about it. Perry talked about the Fear Factor at the wrap-up of the System Seminar this year: whenever he's about to do something that will significantly grow his business, he gets scared. And now, after years of experience, he's learned to recognize that fear as proof positive he's about to do the right thing. So he leans into the fear and presses on.
For me, the knowing-doing gap starts with fear, but doesn't end there. I get caught up in habitual responses, time-wasting tasks, and knee-jerk routines, and I keep myself busy instead of forging ahead. I'm a frigging genius at staying active. Peek over my shoulder and see the myriad ways I can avoid hard work:
- Checking email
- Hand-coding a website
- Answering phone calls
- Running to Staples for some office supplies
- Surfing the web for new time-saving software products to improve my productivity
- Downloading and installing trial versions of said software and playing with them
- Reading sales letters for new and better products, courses, seminars, and "mind over matter" personal development secrets that will give me even more things that I'm not doing.
- Reading blogs, forwarding articles from The Onion, watching Jon Stewart online
- Registering domain names that I may someday use (anybody interested in "humanchow.com"?)
- Doing half-assed keyword research for the domain names that I just bought
- Searching for funny quotes for a newsletter I stopped writing in 2004
- Visiting a website that I used to do work for to see how it's changed since I left
- Running back to Staples for a magnetic whiteboard so I can put all my priorities on index cards and manage my time better
- Running to Home Depot for more mounting hardware for the magnetic whiteboard when the first set falls through the wallboard
Yes, I'm sure there's fear going on. But I also know myself well enough to recognize well-grooved patterns, habits of procrastination and avoidance that are just easier and more pleasurable in the moment than the work that will pay dividends in the future.
So I said to Perry, "How come we all make such a big deal about implementation in the entrepreneurial marketing world?"
I mean, think about it. Was implementation a problem for most of human history?
Caveman: "I know I should go out there and chase down a mastodon, but first I'll just repaint the cave."
Nomad: "I can't deal with packing up the yurt one more time. Let's just stay here this winter and take our chances."
Farmer: "The corn is as high as an elephant's eye, but I'm gonna sit on my butt and play my plywood mandolin until the crows eat it all. So sue me."
And you know what? I was a school teacher from 1983 through 1998. I assigned boring, difficult and pointless tasks to students ranging in age from 7 through 14. They didn't choose the tasks. They couldn't see the benefit of the tasks. They didn't get candy, or money, or external rewards of any kind for completing the tasks. But guess what?
98% of those tasks got done. Not all perfectly, not even all well. But the rate of "non-implementation" was negligible. The $64,000 Question: WHY?
Why We Procrastinate: Environment + Habits
We're all hard-wired to fit in to our environments and the expectations of those around us. If you go to class and the teacher expects you to do your homework, you'll do it. You may have to stay up late, to struggle, to cheat – but you'll hand something in. Especially if you believe that your peers will do the same.
Sure, you can work your butt off to change your habits. But research shows (and we all intuitively get) that it's much easier to change your environment and then develop new habits within that environment. It's harder to eat healthy in your home than at Canyon Ranch spa. You're more likely to keep your office organized if you don't have to leave your chair to file papers.
Environmental Key #1: Social Pressure
If you're in an environment where it's easier to do the hard work than not do it, you'll get things done. I've read about studies that show your income is an average of the incomes of the five people you spend the most time with. You rise – or fall – to fit in with the expectations of the people around you.
That's why so many successful people hire coaches. Yes, we coaches are brilliant and all that, but basically the best of us are simply a temporary boss for hire. You do better because you don't want to face my disapproval during our next call.
Environmental Key #2: The Right Tools
One of my favorite New Yorker cartoons shows a guy lying on the ground on his back with his feet up on a desk. The caption: "I'd be more productive if I had a chair."
My students always had the tools at hand to complete their assignments. Pens and markers. Paper. The library. Rulers, protractors, compasses. Construction paper. Hair dryers and ping-pong balls. Clay and tubs of water. Barbie dolls and heavy duty garbage bags (don't ask).
- If you wanted to install Live Chat on your site, do you have the right tools? If you can't program the code just right, do you have access to someone who can?
- Are you running Google Analytics or some other web analytics tools yet? If so, is it correctly configured, so it gives you useful results and not tail-chasing jun? Do you know how to link it to your AdWords account, to your shopping cart, to your non-ppc traffic sources?
- Do you have split testing software that makes it easy to split test web pages? To find out when your Google ad tests achieve statistical significance? Have you automated your AdWords reports to give you invaluable business intelligence on a regular basis?
Do you have the productivity tools you need to be as successful as you can be, or would you be more productive with a chair (metaphorically speaking, of course)?
Environmental Key #3: Time and Permission
In your regular work environment, do you have the time for high-level thinking about your business? Or are you mostly reactive, dealing with situations that arise from moment to moment?
Of course, you know that you could have the time if you really made that high-quality time a priority. So you also need permission from yourself to take the time to do the strategic, proactive work that separates the stars from everyone else. And the easiest way to get permission to do something is to surround yourself with others who are also doing it.
Set it Up Once, Then Benefit For a Long Time
The cool thing about internet marketing is how darn easy it is to put your systems on auto-pilot – providing you've created them in the first place. Set up Analytics right just once and you're almost certain to make more money next year.
Imagine what you could accomplish during that time if you were given the proper environment: positive social pressure from peers who understand what you're up to, the right tools, and time and permission to focus on the Big Stuff. Add experienced coaches and consultants guiding you to success.
Do you think you could:
- Improve your ad CTRs and ROI?
- Improve your landing page conversions?
- Get Analytics working and stop wondering about which keywords and web pages are making and losing money?
- Automate conversion reports and ad testing?
- Tweak your keyword bids based on ROI to save money?
- Finally roll up your sleeves and create the 3-month autoresponder series, or the 7-day mini-course, or the new sales letter to test against your control?
- Peel and stick to improve your quality scores and lower your CTRs and bid prices?
And would those actions make a difference to your business?
I know you don't have time to do this at home. If you did, you'd have done it already. So here's my idea: Let's block out the time and give you an environment that makes it easy to do it than not do it. Before you go to your next seminar to learn something new, how about making a commitment to advance what you already know, to put it into action.
Because actually doing it beats the hell out of thinking about doing it or reading about doing it.
Announcing the "FINALLY GET IT DONE" AdWords Workshop
After Perry and I talked back and forth for a while, we hit upon an idea: A short workshop focused 100% on implementation of things you already know you should be doing.
A very small group of people (12 maximum) working under my direction and guidance, doing the things that will take your business to a higher level. We'll cover a topic, not in theory, but by applying it to your business. You'll have at your fingertips access to processes and tools, code and coders, and anything else you'll need to take the next big leap forward.
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
(Not very sexy, I know. I won't be revealing any new AdWords tricks that will double your CTR in 10 minutes. No amazing new traffic generation techniques to chase. No amazing new AdWords tool that will compile keyword lists while you sleep. On the continuum from "Magic Bullet" to "Grunt and Sweat," this workshop is definitely closer to the latter.)
If you apply and we agree that this workshop is a good fit, here's what to expect:
The FINALLY GET IT DONE AdWords Workshop
Starting on Friday, June 22 at 9am, we'll tackle a couple of action items per day, including:
- Establishing Rock of Gibraltar Positioning in your marketplace
- Conversion Tracking and Analytics – setup and automation
- Keywords and Market Intelligence – long tail, other markets
- AdWords Campaign Optimization (Peel and Stick, Bidding, Structure)
- Improving Your Ads
- Landing pages that get the job done (opt-in, sale, whatever)
- Autoresponders and Broadcasts to increase conversion and lifetime value of a customer
Through independent work, small group feedback, contests, challenges, hot seats, brainstorming sessions, coaching from experienced workshop leaders, and hands-on help from programmers and Analytics consultants, you'll FINALLY GET IT DONE.
(This is not a "LEARN MORE STUFF" seminar. I love those, and find them incredibly valuable to my business, but I generally find that when I get home I not only have seven new things to try, I'm behind on all the stuff I didn't do during the seminar. So most of the new breakthrough strategies go into my "Someday/Maybe" file, and have no impact on my business at all.)
You'll be working in an environment set up to enable your success, surrounded by coaches, consultants, and other participants. It's the difference between trying to work out on your own and working out at the gym under the guidance of a knowledgeable and motivating trainer; a purposeful and motivating environment can make all the difference.
Rev Up Your Brain and Have a Blast!
If you're worried that it will be "all work and no play," fret not. I know that simply chaining you to a desk won't make you more productive, more creative, and more insightful. I've planned out a schedule that includes many different types of activities, so you stay engaged and don't get bored or fatigued. After all, who cares how many autoresponder emails you can write in a weekend if they all sound like you're writing from prison?
You'll get your work done by engaging in hilarious and mindbending exercises like:
Trading Brains
Write Me an Email
Random Book Walk
Dear Diary
Don't Sell Me…
Great Escape
Rule Breaker
and more…
And these aren't gimmicky, feel-good simulations that have nothing to do with your business. These exercises are proven way to stimulate creativity, focus your energy, and get you unstuck. After all, if being productive feels like crap, you're not likely to keep it up after you leave.
Not only will you get your work done, you'll discover fun and energizing ways to work more productively in your home environment, so you can schedule your own FINALLY GET IT DONE workshop whenever you want.
We'll work 9-5 on Friday and Saturday, with optional fun evening sessions, and 9-3 on Sunday, so you can fly or drive home on Sunday. Lunches will be brought in to save time and avoid horrible hotel food.
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
Workshop Details
Friday June 22
9-11am What's Your Story? Positioning/Copywriting Exercise
Your positioning includes but goes far beyond your USP. It answers your prospect's question, "Why should I do business with you?" It's the mental space you stake out in the minds of your market, and it informs everything about your marketing: ads, website colors and fonts, design of navigation, quality of audio and video, refund policy, you name it.
When your positioning is right, everything else gets exponentially easier. And you can't nail your positioning once and for all, no more than you could pedal to the front of the Tour de France on Day 1 and coast for the rest of the race. I've never met anyone who couldn't benefit from sharpening their positioning.
11am-1pm Testing and Tracking: Conversion Tracking and Reporting / Analytics / Split Testing
Testing and tracking is the nuts and bolts of marketing success. Before you roll up your sleeves and get to work improving your AdWords campaigns and sales funnel, you'll put all the measurement tools in place, fine-tune the settings to eliminate noise and confusion, and identify the KEY NUMBERS for your business that you'll be checking on from now on.
With conversion tracking and analytics, you've got literally hundreds of data points and graphs and charts and tables and screens to choose from. Too much data is the same as not enough when you're trying to make intelligent business decisions. You'll discover the most important numbers for your business, and set up reporting and analysis plans that will give you business-critical intel in seconds, not hours.
1-2 Networking Lunch/Free Time
2-5pm AdWords Optimization: Keywords and Ad Groups: Boosting Quality Scores and CTR, Lowering Bids, Weeding Out Unqualified Traffic
AdWords campaign optimization is not most people's idea of a rip-roaring good time, but it's the work that separates the men and women who do it from the men and women who don't. Er, what I mean to say is, it's the work that separates success from mediocrity or worse. You'll dive into your campaigns and ad groups, prioritizing based on the 80/20 rule, and performing a major tune-up. You'll move keywords, bid smarter, and identify hidden market segments based on the data.
5-7pm Dinner/Free Time
7-10pm Bonus Session (Optional)
Can't say yet, but it will be fun, active, and creativity-boosting, and will reinvigorate your mind and body.
Saturday June 23
9am-12pm What's Their Story? Writing and Testing Ads – Headlines, offers, rhythms, stories, URLs
Imagine, three hours to brainstorm breakthrough approaches to your ad writing and turn that brainstorming into ads that you can start testing right away. This session involves a lot of partner work and group work, so you can get out of your own head and start thinking like your customer.
The best thing is, the ideas you share with someone else are probably the same ideas you can use to boost your own profits. You just wouldn't have thought of them when stuck in your own business.
12-1 Networking Lunch/Free Time
1-5 Staying in Touch: Autoresponders and Broadcasts
Four hours to devote to improving your email follow-up: Yowza! You'll map out the goal of each autoresponder series, identify hurdles and detours that your prospects and customers are taking, and craft engaging and effective emails to entice them to the next conversion goal. Again, lots of group and partner feedback here, fast-paced exercises, and massive action.
You'll end this session with many emails completed, and the scaffolding in place so you can easily create more whenever the mood strikes.
5-7pm Dinner/Free Time
7-10pm Bonus Session (Optional)
Like the previous day, but different. I'm still working on it…
Sunday June 24
9-12 From Clicks to Clink: Writing and Testing Landing Pages
Your landing page determines, within a few seconds, whether you've wasted a click or brought in an interested prospect. You'll create landing pages to test against existing controls, and develop new landing pages to handle the traffic from new ad groups. With Erik's help, you can play with headlines, images, background color, font, placement of offers, and other key elements.
By lunchtime, some of your new pages will be live, and you can start tracking conversion numbers in real time.
12-1 Networking Lunch/Free Time
1-3 Getting Things Done – Performance Enhancement for the Future
The amount of quality work – profit-making work – you'll get done in these three days will be huge. But I'm not satisfied with that. We're going to end the workshop by giving you the tools you need to have a WORK SURGE like this any time you want. It's not as simple as "lock the door and turn off your cellphone."
You'll learn how to use time pressure to your advantage, how to pace yourself, stoke your creativity on a moment's notice, how to block time so you make progress every single day, and how to transition your business to the point where everything you do makes you more money over time.
The workshop will take place in Durham, North Carolina, USA, partly at the Hampton Inn on Hillandale Road, 18 minutes away from lovely RDU airport, which is big enough to have a runway and yet small enough to get you from the plane to ground transportation in minutes.
The other part of the workshop takes place in a beautiful wooded residential retreat 10 minutes from the Hampton Inn. I live in a co-housing community, and I've reserved the entire Common House (think condo association Club House, only less cheesy) for this event. Transportation will be provided.
The Common House is a perfect place to do "creative" work – sit back with your laptop and a cool glass of lemonade, write three emails in that autoresponder sequence, stretch and take a break with a stroll through the meadow, come back and write three more, take a ride on the zip line, finish the sequence. Surrounded by a bunch of other people doing the same thing.
Your Workshop Leaders
Howie Jacobson, Master Internet Coach (I gave myself that title, shortly after giving myself the certification of Master Internet Coach Trainer, which allowed me to bestow the Master Internet Coach title upon myself)
I'm a rare individual – one who can play two recorders simultaneously through my nostrils. No, that's not what I meant to say.
Rather, I'm a high-performance coach who understands, practices, consults and teaches AdWords, split testing, copywriting, and online marketing. I've consulted and taught at big companies, written copy for solo entrepreneurs and huge organizations (does The Imperial Intergalactic Federation mean anything to you?), presented at The System Seminar, and coached over 200 people as part of Perry Marshall's AdWords Bobsled Run.
My background in education, my work experience as an organization development and personal performance consultant and coach, and my internet marketing experience (creator of Leads into Gold, co-creator of The System Smart Beginners' Course, owner of LowerYourBidPrice.com LLC) position me strongly as someone who can help you get over the hurdle and do that project you've been putting off for so long.
Click here to read some testimonials about my coaching from graduates of Perry Marshall's coaching program.
In case you're the sort of shallow person who is impressed by such things, I'm a PhD (never mind what in), and have a masters degree from Temple U and a BA from Princeton. I also won "Best Costume" at the South Orange Public Library Halloween Book party when I was six. I'm also the author of the soon to be published AdWords for Dummies (yes, those Dummies). (This website, www.askHowie.com, is being constructed to support that book when it comes out in the fall, but obviously it isn't finished yet.)
Timothy Seward, Certified Analytics Genius and CEO of ROIRevolution (one of only 9 Google Certified Analytics Partners in North America)
Timothy and one of his top Analytics consultants will be available on Friday to correctly set up and help you analyze your web traffic.
Erik Wickstrom, Certified Master Marketing Programmer and Co-Owner of LowerYourBidPrice.com
Having Erik onsite is like having access to Aladdin's lamp for programming. If you need something tweaked on a site, want advice about scripts or tools for getting things done, or want someone to work with you to create clear project specs to take back to your webmaster or design team, Erik's your man.
Mr or Ms. X
Mr. or Ms. X is so top-secret that even I don't know who it is yet. But I figure we need another top AdWords coach besides me, so I'm on the trail of the perfect addition to the team.
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
Who Should Attend
I'm reluctant to spend a lot of time convincing you that this $3995 workshop is worth the money, because if you need to be convinced, it probably isn't worth it for you. So instead of hyping the millions you'll make, here's a profile of the ideal participant:
A. You spend a significant amount on clicks and know you could be getting more clicks and higher ROI if you did all the stuff you should be doing
B. Your important ad groups receive more than 200 clicks per day (or more than 5000 impressions per day).
C. You haven't created different landing pages for each ad group.
D. You don't easily and systematically split test all your landing pages and consistently improve landing page conversion.
E. You don't generate conversion reports to assess keyword ROI and ad value on a weekly basis, at least.
F. You don't have Google Analytics or some other analytics program hooked up to your website, shopping cart and AdWords account.
G. You don't have fully fleshed out autoresponder campaigns for each stage of your sales funnel.
H. You haven't optimized your campaigns and ad groups in a while (including tweaking bids and peeling and sticking underperforming keywords).
If both A and B, and at least three statements from C-H describe your current situation, you are a strong candidate to benefit from this workshop.
Obviously, I don't know exactly how much money you can make or save based on these three days, so these are just guidelines. You cannot register for the workshop without talking with me first. Together we'll figure out if it will be a good fit.
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
The Guarantee
If you show up and don't feel like you've gotten your money's worth by the end of the day on Friday, I'll refund your entire tuition. (That's why we're going to talk first before you're accepted into the workshop – I need to make sure you can hit a grand slam while you're here so I don't have to eat any refunds.)
Application and Payment Process
You can't order directly off the website. Instead, if you're interested, click here to complete a "Request for Conversation" form. Once you do, I'll contact you to schedule a conversation to figure out if the workshop is appropriate for you, and then I'll give you instructions for registering, if you so choose.
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
This is no false scarcity trick – I can only take 12 participants, and I'll choose the first 12 who complete the application process and are accepted.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
Travel Details
Air Travel
You'll be flying into small and friendly RDU, the Raleigh-Durham airport. In addition to Orbitz or whatever online booking service you prefer, check out Southwest.com, JetBlue.com and AirTran.com for great deals and (often) direct flights.
I've reserved a block of rooms at the Hampton Inn, which are available for $79/night. When I'm not on vacation with my family, I have a thing against spending hundreds of dollars for a place to sleep and pee. I like rooms that are clean, big enough to set up my laptop, and cheap. I also like that the Hampton includes breakfast and free wireless high-speed internet in the room and the lobby.
The rooms are available at the AdWords Workshop rate from Thursday through Monday morning. Call 919-471-6100 to reserve a room.
Hampton Inn
1816 Hillandale Road
Durham NC 27705
919-471-6100 phone
919-471-7026 fax
Airport Transportation
The Hampton Inn has a deal with a local cab company to transport guests to and from the airport for $25 each way. When you register, you'll receive a packet with information on reserving a ride. Since there will be so few participants, we can try to coordinate schedules and save money and carbon by carpooling.
The Call to Action Repeated
If you're interested in FINALLY GETTING IT DONE:
Click here to apply ($98 fee, refundable if your application isn't accepted) and reserve your space.
Click here to submit a "Request for Conversation" to find out if this workshop is right for you.
Hope to see you in Durham on June 22!
To your success,
PS Can't make this workshop but want to be notified about future workshop dates and locations? Gimme your name, email, and zip/postal code (plus country, if not US) and I'll put you on the FINALLY GET IT DONE AdWords Workshop notification list.


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- Filler: Unfilled
- Thickness: 0.0030


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At the moment of writing (Monday morning) Spanish yields are above 7%, that's clearly not sustainable for an economy with 25% unemployment, a property bust, a banking crisis and a deep recession cutting severely into tax receipts.
While Spain could, in theory, keep funding itself at these rates for quite some time, this clearly puts them on an unsustainable public finance path, so realistically, something has to be done pretty soon, but what?
First of all, one has to realize that this crisis is to a large extent systemic. Spain had a budget surplus and half the public debt/GDP ratio that Germany had in 2007. The Spanish housing bust and subsequent deleveraging of household and bank balance sheets is producing the savings that would normally keep rates low in Spain, as it does in the UK.
The fact is, Spanish savings can flee to Germany without incurring any exchange rate risk. Indeed, if you're really pessimistic and see Spain leaving the euro, there is every incentive to park your money there. Hence you see the capital outflow from where it's needed to where it's not needed (German yields are on record lows already).
And if something isn't done pretty soon, these perverse capital flows just keep on going, gravely undermining the sustainability of Spain's public finances, and with that, the continued existence of the whole Euro zone will become quite problematic. So it's clear something should be done, but what?
European Central Bank
In theory, the institution that is most qualified to deal with this problem is the ECB. It already has purchased some 200 billion in Euro zone public debt, but has stopped doing that. One thing one has to remember is that other central banks, the Fed, the Bank of Japan, the Bank of England, have no problem with this operation.
But things in Euro land are a little bit different. The main objection was worded by former ECB policy maker and economist Bini Smaghi. The ECB should keep up the pressure on countries to reform and cut budget deficits. That's all fine and understandable, but they should reward good behavior as well. That would double the incentive and provide light at the end of a really long, dark tunnel.
In Italy especially, there is scant understanding of this position (despite Mr. Bini Smaghi, and of course Mr. Draghi, the ECB president being Italian). Mario Monti is doing what he can in terms of reforms and budget cuts. Things that were impossible for a long time, like reforming the labor laws, has suddenly become possible.
But where is the reward for those efforts? Italian bond yields are above 6%, clearly not sustainable either with a shrinking economy and a public debt/GDP ratio in excess of 120% already. Like the Spanish, they must feel there is nothing they themselves can do to bring these rates down. And indeed, there is little they can do. The crisis is largely systemic.
That leaves the ECB, as the ESM (the permanent rescue fund) is still not up and running and is too small anyway to prop up Spanish banks and Spanish and Italian bonds. But they're in no hurry whatsoever.
One could argue that the continued climb in Spanish and Italian yields is because of their economic outlook (which is very bad, needless to say) or because of the fact that the latest Euro summit results (steps towards a banking union and allowing the ESM to buy debt directly in primary and secondary markets) are not iron clad, with the Finnish and the Dutch somewhat revolting and Merkel having a lot of explaining to do at home.
While for most observers anywhere, a banking union is a pretty straightforward and necessary step towards containing the crisis, one has to keep in mind that in Germany itself, it's highly controversial. One of Germany's leading economists, Hans-Werner Sinn, together with like-minded economist scolded the idea, even provoking a counter manifesto by German speaking economist.
But it really remains to be seen whether full implementation and backing of these results will restore confidence in Spanish and Italian bonds. We fear that while these measures are useful and necessary, they're not going to be enough. It is one thing to have severed the destructive loop between banks and sovereigns, but other feedback loops remain.
Capital flight from the periphery towards the center simply put peripheral yields on an upward trajectory, which makes getting the public debt under control that much harder, which provokes more capital flight. This isn't something theoretical, but happening right now.
Another negative feedback loop is between austerity and growth. Hiking taxes and cutting public expenditure clearly hurts economic growth, now well and truly negative in the periphery. Negative growth and 7% interest rates together clearly put public finances on an unsustainable path. Something has to break these vicious cycles, but what?
Some relief
There is some relief from the ECB. It cut the deposit rate to zero in a step that, according to the Dutch Rabobank, is clearly aimed at depreciating the euro:
a zero deposit rate shifts the goal posts in terms of demand for the EUR and as we argued on Friday is likely to underpin interest in higher yielding diversification currencies. The ECB can now be accused of being a player in the "currency wars" - a field that to date has been dominated by players such as the SNB, the Fed, the BoJ, the BoE and of course the Brazilian central bank. [FT Alphaville]
Well, that helps. But since much of the rest of the world is already pursuing these kind of policies and economic growth is decelerating nearly universally, it remains to be seen how useful this is going to be.
What is potentially more significant is that the misalignment in intra-Euro zone competitiveness is reversing, albeit slowly. The capital inflows in Germany have put upward pressure on inflation, wages (unemployment is the lowest in decades) and house prices, while the reverse is happening in much of the periphery, where wage cuts and productivity increases redress some of the lost competitiveness.
But this is a slow and grinding process that takes years to undo what went wrong in the previous decade. In the end, the Euro zone might well re-emerge as a more competitive area on the world stage, but whether we're getting there before some of the vicious cycles have exploded the whole area to smithereens remains very much to be seen.
In the meantime, bet on a lower Euro through some of these ETF trading vehicles. Shorting the plain vanilla ones like CurrencyShares Euro Trust ETF (NYSEARCA:FXE) or EUR/USD Exchange Rate ETN (NYSEARCA:ERO), or take on more adventures vehicles like shorting the 2x leveraged ProShares Ultra Euro ETF (NYSEARCA:ULE) or Market Vectors Double Long Euro ETN (NYSEARCA:URR).
One can also go long in the 2x leveraged ProShares UltraShort Euro ETF (NYSEARCA:EUO) or the Market Vectors Double Short Euro ETN (NYSEARCA:DRR).
If yields spiral out of control in Spain and/or Italy, which must count as a distinct possibility, the hand of the ECB will be forced. Keep in mind that if there will be countries exiting the euro (which we can't at all exclude), you won't be the first to hear about it, and this would be quite bullish for the Euro.
Disclosure: I have no positions in any stocks mentioned, and no plans to initiate any positions within the next 72 hours.


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Bridgestone/Pep Boys27 Oct 2015
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Bridgestone snaps up US automotive parts and services retailer for $800m
Japanese tyre maker Bridgestone is purchasing US automotive parts and services retailer Pep Boys for roughly $835m in cash, representing an immediate nationwide expansion of more than 35% for the acquirer.
The bid represents a 62% premium to Pep Boys' stock price in May, before The Wall Street Journal reported that buyers had expressed interest in acquiring the Philadelphia-based company.


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Training will report into Group Corporate Head HR and will be responsible for developing capabilities across the businesses to address current needs and future needs. In this role the incumbent will be responsible for employee development, skill enhancement, content creation and dissemination. Training is a very serious and intrinsic function in ACT and the incumbent must feel and exhibit a lot of passion for the same. It would be imperative in order to drive and sustain a learning culture across the organization.
* Co-own and drive productivity in various roles through effective training intervention
* Partner with the businesses to understand the skill requirements for each position -- both functional and behavioral
* Design and develop specific training content and modules on the above
* Create an effective training and development delivery system
* Develop leadership and managerial capabilities through effective training & development programs
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* Develop and implements tracking tools to ensure compliance of every employee's training needs
* Develop a robust training information system
* Build training capabilities in house by identifying and developing SMEs.
* Look at innovative tools and techniques to foster a culture of self learning
* Plan and manage the training budget effectively to yield the maximum results
* Develop and implement a business engagement system to track training effectiveness
Traning & Development Training Talent Transformation L&D Learning & Development Learning And Development Learning Management Od Interventions Employee Development Hr Self Learning


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Is this a Central European restaurant?
Is this a Canadian restaurant?
Is this restaurant romantic?
Does this restaurant offer takeout or food to go?
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Is this an European restaurant?
Is this restaurant family-friendly?
Is this restaurant good for local cuisine?
Is this restaurant good for dinner?
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Thanks for helping!
Powder Hounds has become somewhat of a tradition, every trip to Sun Peaks requires a visit for their signature Schnitzel.
This was a one night stop at Sun Peaks in an overland tour - we only wish we could have stayed longer. The odd name of this eatery should not put you off enjoying the delicious food and excellent service - the schnitzels were great.
It was a cold snowy night so the warm glow from the mood lighting was...
We loved our relaxing dinner at Powder Hounds after a long day of driving. The waitress was very bubbly & friendly and the restaurant had a nice ambience. My husband and I had schnitzel burgers which were really good and our son enjoyed his "schnuggets". A great meal.
We made a fair trip to Sun Peaks and ended up in Powder Hounds. The food is good and more than enough. We had a full house (even after the summer season) but staff was very helpfull and managed to join a friendly couple that was already seated.
Very nice restaurant. Both food and service were excellent. Shared the hunters schnitzel which was quite good.
Delicious meals with really nice service. It is a bit on the pricy side, but definitely worth it if you're looking for a special place for dinner
We had never been here before and decided to try it. It was absolutely fantastic. My husband had a mussel dish to start and he loved it. The main courses were cooked perfectly and we both finished our meals. We will definitely return here on our next trip.
It's a resort town but it is also a small town. It has the charming atmosphere, wood tables, tucked away, overlooking the mountains. I give it points for fitting the setting. It was also fun to find a restaurant serving schnitzel in Sun Peaks. It was low season, summer, so not busy and we were seated immediately. Our server was...
Our friends chose this restaurant because of its Bacarian type food. We all ordered schnitzel with the usual accompaniments. I found that it had a slightly singed flavour as if the oil had been too hot. My meat was also quite raw in a portion. When I brought it to the server's attention she took it to the kitchen and...
We came here most nights during our week stay. Tried a variety of dishes. The Bc salmon and mussels are definitely a must. schnitzel also really good! Great puddings too.
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Baked Potato Soup
Total Time
Prep 30 mins
Cook 5 mins
I got this recipe out of a newspaper a couple of years ago and altered it a little to make it easier.
Ingredients Nutrition
- 4 large potatoes
- 2⁄3 cup margarine
- 2⁄3 cup all-purpose flour
- 7 cups milk
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 2 green onions, chopped
- 1 1⁄2 cups cheese, shredded (I use the 4 cheese classic melts blend)
- 12 pieces cooked bacon (crumbled)
- 8 ounces sour cream
- Bake potatoes (easiest and fastest method - use the microwave - bake one at a time).
- Let potatoes cool, and scoop out pulp, discard skins.
- In large pot, melt butter, stir in flour, continue to stir until smooth.
- Stirring constantly, gradually add milk and cook over medium heat, stirring until thick and bubbly.
- Add potatoes, salt, pepper, 1/2 the chopped onion, and 1/2 the bacon. (fast method, buy the already cooked bacon) add cheese.
- Stir in sour cream.
- This as listed is a very thick sauce.
- Add more milk if needed for desired consistency.
- Also, salt and pepper to taste. This is very little salt and pepper for this recipe. I perfer little salt. Most people would add more.
- Heat throughly.
- When serving--top with green onion and bacon garnishes in each bowl.
Most Helpful
Nice and simple potato soup. I usually make a more traditional potato soup and I decided to try this. It's like a loaded baked potato in soup form. I used more milk for a thinner consistency and added a little garlic powder because that is my personal preference. I will be making it again in the future. Thanks for the recipe.
I made this recipe on 10/21/11 for our dinner and most importantly the 2011 Fall PAC Event :). Since it was just my SO and myself, the recipe was cut in half (but not again ;)). For the potatoes, I had a baked potato left over from the night before, so that was used along a couple that I had made in the microwave. In Step 2, I diced one of the potatoes to give the soup a bit of texture. Except for using the full amount of cheese the recipe was made as it was written. Thank you for a soup that is both "soul warming and tummy filling ". This will be made again. " Keep Smiling :) "
This was a great, thick, easy to make soup. I did think it needed a lot more salt and pepper but other then that - it was great. Will make again. This is a really thick soup but I love it that way. Made for Fall PAC 2007.


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furtlyle brain
(Photos) Meet Jamaican Artiste Who Implants Horns On His Head
This Jamaican musician known as Furtyle Brain decided he wants to stand out and so consulted a Canadian surgeon who implanted horns on his head. Indeed the world is coming to an end, and my people it seems it is coming so FAST
Hear what Furtyle, whose real names are Kenardo André Robinson said about the implants;
"It's really the process where the implants are implanted in the skull. I was sedated during the surgery but had to be given lots of […]


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Flexo Assistant Machine Operator
Kapstone Paper and Packaging
. Troubleshoot press problems.
- Assure all of the machinery, equipment and presses properly maintained and tools are or made available.
- Read job dockets and sign to acknowledge understanding job details.
- Review laydown and set up
- Review next job/set information
- Clean and organize press area.
- Double check raw materials.
- Thoroughly check samples and web for quality.
- Manage rolls and splicing
- Register press
- Assist the 2nd pressman or Press Helper to help get the press running.
- Sets pressures on anilox and plate cylinders
- Install chambers on the print units, connect supply and drain lines and set up operation.
- Ensure product produced meets all quality standards and specifications.
- Constant attention to conduct work and operate machinery in a safe manner.
- Maintain inventory of your press supplies and any necessary spare parts.
- Maintain good employee relations with crew.
- Make sure log system is maintained on press


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AK7949 - Socket Set 40pc 1/4"Sq Drive 6pt WallDrive
Supplier: Jack Sealey Ltd | Brand: SEALEY | Product: AK7949
Share this product
Details of AK7949
o Heat treated, drop-forged Chrome Vanadium steel sockets and accessories with a fully polished mirror finish.
o Covers sizes from 4 to 14mm.
o Includes Slotted, Phillips, Security Hex and Security TRX-Star* S2 steel socket bits.
o Features 72-tooth gear-to-gear flip reverse comfort grip ratchet wrench with push-button quick release, extension bars, spinner handle, universal joint and T-bar adaptor.
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Barcode: 5051747604667
Warranty: Life
1.264 Kg
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early morning walk + reflecting.
Tuesday, July 26, 2011
the break in humidity is already reminding me of autumn. funny how the grass is always greener, eh?
the gradual changing of seasons makes me think of what i was doing at this time last year. last august, i didn't even own a camera. now i'm working on building a photography portfolio to start my own biz.
and the blog? it was crappy. not that the blog is awesome now. but i was basically copying and pasting dresses from jcrew and calling that a blog post. i'm so glad i decided to make the blog about our lives instead.
i tend to be pretty hard on myself when it comes to work. i constantly worry why things aren't moving faster, or how the heck did (insert insanely talented freelancer) get to be so awesome?
but when you simply reflect back on where you were a year ago, it makes all the difference.
crazy how things change in a year....
24 comments:
- Michelle Kendrick Hartney said...
It's pretty remarkable that your photographs and blog have blossomed so quickly. Just imagine what it will look like one year from today!
- July 26, 2011 at 10:30 AM
- Rebecca - A Daily Something said...
I love reflecting on how times change. Your blog is awesome, and I never would have guessed you weren't always taking pictures - you're a natural!! Can't wait to see your blog continue to grow :)
- July 26, 2011 at 12:16 PM
- PoetessWug said...
So true...so true! And since I wasn't 'here' last year, my view is that your blog has always been awesome! :-) And, by the way, I LOVE that shot you have there today!!
- July 26, 2011 at 12:49 PM
- B. in the Know said...
It truly is amazing to think all that can change in a year. It is good and helpful to slow down and take time to reflect and see what you have learned.
Much love,
- July 26, 2011 at 1:01 PM
- Inessa said...
indeed it is crazy how things can change in one year. we are always our own worst critics
- July 26, 2011 at 1:15 PM
- Erika Lee Sears said...
it's always interesting how life changes and things grow. I stumbled upon an old goal list I wrote maybe 5 years ago- and it's amazing how some of them came true. :)
- July 26, 2011 at 1:35 PM
- bigBANG studio said...
couldn't be truer, lady. exactly one year ago we were driving across the country in our scamp with all our possessions in storage, about to move to a foreign country with no idea of what lay ahead. now that seems like a LIFE TIME ago. (but, alas, our stuff is still in storage...)
thanks for stopping by bigBANG, and omg, HOW CUTE IS THE FLUFFERNUTTER PUP? sam wiggins is so, so cute.
- July 26, 2011 at 1:40 PM
- Jennifurla said...
very true, I mentioned to a friend how I lived on ramen and premarinated chicken just 1 1/2 years ago and she was so surprised.
and your blog is awesome, own it
- July 26, 2011 at 5:49 PM
- la petite coquine said...
It is pretty wild, huh? Horray for one wonderful year, and many more!
- July 26, 2011 at 6:10 PM
- Mo Pie, Please said...
Things really do change so much in a year. This time last year I was preparing for the biggest day of my life - my wedding. Now we just moved into our beautiful new home in a different city, nearly a year of marriage in the books and happy and content as can be.
- July 26, 2011 at 8:33 PM
- Looking Glass said...
Why thank you so kindly for stopping by my blog! Funnily enough, I was going to post this week about what I was doing this time last year. As I sit at home with a cold sulking about the chilly Sydney rain, I've been reminiscing about a trip to Vegas I had this time last year... oh the sun, the cocktails, the fun!
~ Clare x
- July 26, 2011 at 9:02 PM
- Alexa said...
It is crazy how things change, and I think your blog is absolutely fantastic. Glad I found it!
- July 26, 2011 at 11:25 PM
- adele said...
It's always so rewarding to see how far you've come in a year! I'm going to enjoy reflecting on mine - so many life changes xoxo
- July 27, 2011 at 4:50 AM
- fashion and frank said...
Excellent comment - thanks - made me smile - these blogs seem to have a life of their own - congrats on a year x
- July 27, 2011 at 12:12 PM
- BF said...
Thanks for stopping by and leaving a comment. The pups is, yes, adorable, and a total sweetheart!
It is so true how quickly things change. I have always liked taking pictures, but have done so more seriously now that I have a blog as an outlet for them. You're pictures are very nice!
- July 27, 2011 at 3:15 PM
- BF said...
p.s. I agree on your comment about taking pictures and telling stories over copy and pasting a image from a website on a blog. I see so many of those, and think... buy the dress, take some photos, and add the story behind it. : )
- July 27, 2011 at 3:17 PM
- rebecca said...
agreed. thanks for keepin it real.
- July 27, 2011 at 3:23 PM
- Nikki said...
But how will I know which Jcrew dress to buy?! ;) Your photos are lovely. I like your life, keep talking about it.
- July 27, 2011 at 3:25 PM
- Erin said...
I, too, loved what you said about last year's blog. I wasn't reading back then, but I know I'd like the evolution more. I don't always feel compelled to check on a dress, but I def think, 'I wonder what Becca's up to today.' I love your blog and the photography too. :-)
- July 27, 2011 at 4:12 PM
- skim said...
It is amazing to look back and reflect. I find it pretty encouraging - that even when you feel at times like you're standing still you are always moving forward.
- July 27, 2011 at 5:23 PM
- Notes She Wrote said...
It really is crazy much things can change in just a year!! My life is completely different than it was a year ago. (I had a baby!!)
Notes She Wrote
- July 27, 2011 at 5:54 PM
- Celeste said...
definitely know how you feel. it's so weird to see how quickly things can grow in a year :)
- July 27, 2011 at 6:10 PM
- wilybrunette said...
ummm. regarding the bike, i happen to think you look really chic! and no i wish i lived in your neck of the woods, but i'm way high up on the island--i'm resolving to get around the different parts of the city more often. and i was perusing your blog and loving the pictures of your apartment--such a gorgeous space in this crazy city we call home. loving your little corner of the internet!
- July 27, 2011 at 9:21 PM
- kylee said...
so glad you decided to change your blog to discussing your life. your writing is simply beautiful.
- August 3, 2011 at 3:39 PM


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Office Assistant, Back Office Work,Sales Executive,Event Management ( 1 - 5 yrs)
Wtm Housing Ltd
RS1,50,000 To 7,00,000Mumbai, Navi Mumbai, NERUL
Wtm Housing Ltd real Estate Company Recuired Male/female Condidate
Key Skills : office assistant,head sales & marketing,tele caller,area sales executive,business developer
SK Career Empowerment Consultancy (SK Group)
RS90,000 To 1,50,000Kalyan-Dombivali, Thane, Navi Mumbai
Reception cum Tele-Caller Mining database of customers various sources. Making and receiving calls. Understanding customer's requirements. Identify prospective buyers, explain available plans and facilities and pitch for sales. Make ...
Key Skills : sales,real estate agent,real estate consultant,real estate executive,tele sales executive,telemarketer,telecaller,telephone operator,...
Openings Available for International and Domestic BPOs for Voice-Process ( Fresher)
Blue Stone Consultancy
RS1,00,000 To 4,00,000Mumbai, Mumbai Suburb, Navi Mumbai
Dear Candidates, We have Urgent Job openings Available for International and Domestic BPOs for Voice-Process CRITERIA: For International: - SSC + 6 Months Any exp. HSC+ 6 Months exp. of any BPO /Graduate / Graduate Fresher/Experienced. Can...
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Urgent Opening for Female Tele Caller salary ( 0 - 1 yrs)
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RS1,25,000 To 1,75,000Thane, Navi Mumbai
1) Candidate with experience of outbound / Tele Sales (selling over phone) 2) Excellent oral communication skills in English language 3) Database building & Invitation of delegates 4) Basic computer knowledge. (-Internet Surfing, MS. Office- Word,...
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RS1,00,000 To 3,00,000Mumbai, Mumbai Suburb, Thane, Navi Mumbai
Opening For Pure Vodafone Inbound/Outbound Call Center Location - Undera / Gorwa (Vadodara) Experience / Fresher Can Also Apply Shifts - Fix Day Shifts, Sunday Off/ Also Rotational Shifts available Fix Salary: Rs 9500 inhand + Incentive Quali...
Key Skills : call center executive,tele caller,call center agent
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View other listings in Woollahra, Surry Hills, Tamarama, Bronte, Bondi Beach, Coogee, Randwick, Bondi Junction.
Online 3 months ago
Rent budget
Preferred stay length
Move date
If you want to live with someone who will lift your mood up everyday - its me! Im just as good at listening as I am at talking, so beware of the life stories ill be sharing with you. You'll have a good laugh though i promise. Im a very serious young lady mon-fri working hard in the city and love a good party or dinner during weekends. I am also obsessed with Netflix and going to the movies. For sports/hobbies I go to a boxing gym in bondi junction about 3-4 times per week, so you won't need to worry about me getting home alone in the dark. As well as my passion for horses and farm life, which I had a lot of experience with during my 3 months in scone (horse breeding capitol of Australia) during the fall this year. I am from Sweden but I sound as American as Bill Clinton himself. I would prefer to live with Australian guys or drama less girls around the same age as me :) However I am a very tidy person and do not enjoy being a part time housewife. I enjoy living with people who I can relax with, be best friends but at the same time just sit in the sofa watching TV for hours without a word spoken, if you get what I mean. So if this sounds like your perfect housemate, please contact me today! Im so excited to hear from you! Cheers, Annie
Annie is also interested in Teaming-Up and starting a new share house.
More people looking in Woollahra, Surry Hills, Tamarama, Bronte, Bondi Beach, Coogee, Randwick, Bondi Junction


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Lots and Land for Sale on 500 Mallard Dr, Sumter$24,900 · Lots and Land · MLS 130263 · 29150
7BR Home for Sale on 11 Powhatan Ct, Sumter$334,300 · 7 bed · 9 bath · 5,140 sqft · Home · MLS 4877536 · 29150
"Live here for only $700 per month mortgage!!! Fantastic home in exclusive neighborhood: this beautiful 5,141 square foot custom home designed and built by the owner in 2001, includes a 1,341 sq. Ft. In-law wing with separate entrance and an open floor plan. It has large living and dining rooms and a spacious kitchen with lots of cabinets, all appliances and a pass-thru counter to the dining room. There are 2 large bedrooms with lots of closet space and 2 bathrooms ( ... "
4BR Home for Sale on 1667 Ruger Drive, Sumter$159,999 · 4 bed · 3 bath · 1,919 sqft · Home · MLS 4651269 · 29150
"This beautiful home boasts nearly 2,000 square feet, large bedrooms, and upgraded kitchen.This is a quality built, mungo home built to haussmart specifications. What does this mean for you? It means your house was built to be energy efficient for the long haul! Quality, double paned windows and other features allow for low utility bills even with ceilings 9ft and a vault that is 20ft+!! The mungo name insures you are buying a home from ... "
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Cylindrical Stainless Steel Water Tank - Chinaprice: contact company for price
This product is widely used in such industries, farming and lifes etc...
The cylinder and cuboid is a beautifully designed product for the water storage
The outer tank of the fermentation is adopted with 304 /316stainless steel. and innner can use cold galvanizing
The outside scarfskin is according to the customers requirement. You can choose stainless steel polishes, carbon steel, spray finishing and so on.
1.It is the perfect middle storage tank of all kinds of usage
2.It can avoid the pollution in the couse of carrying water
3.It is more clean, pressure assistant and antic-orrosive and it is cleaned and easily operated.
Company Contact:
- Posted By: Beijing xinyuantong EET Co.,Ltd
- Phone: +86 10 60775519
- Address: Changping District,Ming tombs, Beijing, China
- Email:
- Website: http://www.xinyuantong.net
Published date: July 4, 2016 -
- Business Description: We can provide OEM service, high quality and competitive price.
Our company is a manufacturer and products contain:Stainless steel water tank、SMC/GRP/FRP water tank 、 Enamel steel water tank and so on.
Hope to have the opportunity to cooperate with your company
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Enamel Water TankEnvironment - Beijing xinyuantong EET Co.,Ltd - China - July 4, 2016 - 100.00 Dollar US$
Enamelled water tank features: •Beautiful surface •White and clean inner •Sturdy and durable •Free volume design •Corrosion resistant •Long working time •Good seismic performance •Easy to handle and install Enamelled water tank also called water stor...
Ss304 Stainless Steel Water TankEnvironment - Beijing xinyuantong EET Co.,Ltd - China - July 4, 2016 - 100.00 Dollar US$
China's most professional water tank manufacturer Stainless Steel Water Tank Introduction Stainless steel water tank adopt SUS 304 /2Bstainless steel material, meet the national health inspection standards, no rust, no green moss, no leakage, permane...
Grp Smc Frp Water TankEnvironment - Beijing xinyuantong EET Co.,Ltd - China - July 4, 2016 - 170.00 Dollar US$
Major selling points of welding composite water tanks: A\ No weld joint in the part touching with water source can reduce stainless steel aberrance generated in the second-time welding; B\ All sealing strips used by our company pass the sanitary insp...
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Sunday 11th December
A US Ambassador Has Become The First Public Official To Be Sworn Into Office Using A Kindle
Posted at 6:37AM Wednesday 04 Jun 2014Normally, incoming politicians take their oath with one hand on a holy book or a print-out of the country's constitution, but former Microsoft employee Suzi LeVine wanted to bring this tradition up to date.
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Sequel to Organic Chemistry
Chemistry: Book Two
When his college biochemistry class turns out to be much more difficult than star quarterback Freddie Samuelson imagined, his lab partner, Kurt Maxwell, agrees to...
This is man-on-man action at its most scorchingly erotic, no holds barred, all taboos broken.
A Survivor Story
It's been nearly five years since Aaron woke up in the hospital so broken, he couldn't stand the sight of his own face. The flashbacks no longer dominate his life, but he's still unable to find...
Chemistry: Book One
Brendon Marcus lives for his work. A boy genius who fast-tracked his way to college professor by his early twenties, he doesn't know any other way to be. People confound him. So when Josh...
Sequel to Strengthened by Fire
By Fire Series: Book Three
Firefighters Lee Stanton and Dirk Krause need a vacation. Work seems to have other ideas: they spend the day before their holiday begins battling a fire...
Twenty scorching tales about lesbians who lust after each other from Xcite Books, winners of ETO Best Erotic Book Brand 2010, 2011, 2012 and 2013.
A Clouds and Rain Story
Flynn Tomlinson has drifted for several years, working odd jobs when he needs the money and moving on when he doesn't. He's content with his freestyle life, not tied down, not responsible...
Explicit fantasy and naughty adventures make this the hottest lesbian collection.
A collection of six seriously sexy lesbian stories with mixed and varied themes.
Luke Schumaker designs computer games, working from his home. Every day he walks his dog in the woods nearby, never suspecting that someone who is completely smitten is watching. The watcher is Alex Shaw, and...
Brad is a shy and quiet college student, and he's recently been dumped by his girlfriend. But, instead of retreating into his shell, he decides to embrace his wild side and attends one of the frat parties his...
Chris had been looking forward to spending the weekend at a festival with his friend Kate. But when she invites Aaron, her tall, handsome brother along to join in the fun - Chris doesn't quite know where to...
An erotic short story with lesbian themes by Dee Jaye
When Madison "Matty" Ward finds himself out of work and without a place to live, his cousin comes through with a job on the Gates cattle ranch. Despite not knowing anything about herding cattle or taking care...
Dante Sonnier is a successful Hollywood agent. She is also a friend to the secret community of vampires living in Los Angeles, and occasionally she assists them when they have a problem that requires a human...
The Egyptian Slave is an erotic short story by Alcamia Payne with gay, historical and Dom/sub themes.
Just out of the service, Dave Henderson is home and ready to enjoy the sexual freedom he didn't have in the Marine Corps. When he meets Jack Stonner at a party thrown by a neighbor, Dave is immediately attracted...
A collection of five erotic stories with mixed and varied lesbian themes.
38 year old Linda has never had any interest in women. That is until one night when she and a friend unknowingly visited a club just for women. After watching the women dance seductively, Linda realizes she...
A collection of five gay erotic stories packed with male on male action.


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no fun today! we are suffering from this dastardly ransom ware. to top it off my variant wants 300 us dollars. getting rid of the bug appears easy enough but same as others what about the encrypted files. paying is a last resort , we'll exhaust all other avenues before that happens. luckily we have good back ups and should be ok , but I'm like others, what to do to avoid it again? we were hit with it sometime after Friday at a station that the end user was not even working at since Tuesday of last week. Apparently something already existed on that station but the thought of others getting hit with it is a little un-nerving. Not Cool.
BleepingComputer is being sued by Enigma Software because of a negative review of SpyHunter.
A case like this could easily cost hundreds of thousands of dollars. If we have ever helped you in the past, please consider helping us. To learn more and to read the lawsuit, click here.
All unused funds will be donated to the Electronic Frontier Foundation (EFF).
You can press escape or click on the X to close this box.


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In this episode of the Hubblecast, scientists Jay Anderson and Roeland van der Marel show how they have used Hubble observations to predict the future of the Andromeda Galaxy and the Milky Way.
Projecting the motion of Andromeda's stars over the next 8 billion years, the astronomers now know the path that galaxy is taking through space. And it's heading straight for us! Computer simulations based on Hubble observations show how the two galaxies will crash together in around 4 billion years' time.
ESA/Hubble & NASA/STScI
Visual design and editing: Martin Kornmesser
Web and technical support: Raquel Yumi Shida and Mathias André
Written by: Oli Usher
Interviews: Mary Estacion (NASA/STScI)
Animations: Frank Summers (NASA/STScI), Greg Bacon (NASA/STScI)
Narration: Dr J (Joe Liske)
Images: NASA & ESA
Music: John Stanford from Deep Space
Directed by: Oli Usher
Executive producer: Lars Lindberg Christensen
More information and download-options:


text:
First Team News
Toure, Hart and Dzeko in unison
YAYA Goal Celbrates
City players were universal in their praise of QPR after coming from behind to win 3-2 at Loftus Road.
Edin Dzeko, Yaya Toure and Joe Hart were all relieved men after the Blues maintained their five-point lead at the summit of the Premier League.
"It was perhaps the hardest away game of the season so far," said Dzeko, whose goal just before half time levelled the scores.
"I was surprised by QPR but in a positive way, and they kept going right to the end."
Hart, who made a couple of crucial saves in front of the watching England boss Fabio Capello, could hardly contain his excitement.
"That was a proper Premier League match," he beamed. "Hats off to QPR. It was a great game and I loved every minute of it.
"We can play better than we did but we dug deep and we can be proud that we won that game and what we achieved. Not many teams will come here and win, especially in a night game.
"It was the first time I have played at Loftus Road and it was great - the fans, the atmosphere, the whole thing. We scored some fantastic goals and Joleon Lescott really stepped up in Vincent Kompany's absence."
The last word though went to Yaya Toure whose superb header decided the game and took his tally for the week to three.
"If you want to win league titles then these are the games in which you have to come out top," he declared. "We are all so happy that we go into the break still five points clear and unbeaten, it is fantastic.
"Everyone is happy and working hard for each other and for the manager, and that is what you saw on the pitch at QPR. Joe Hart deserves praise too. He is a fantastic goalkeeper and makes great saves when he has to."


text: True. But when I do this, I still don't get that option. -----Original Message----- From: MATA Tech [mailto:mata@...] Sent: Thursday, January 04, 2001 12:13 PM To: perl-win32-gui@... Subject: Re: [perl-win32-gui] Print Peter: As I understand it, you must highlight a selection to enable that radio button. Otherwise, it is assumed that the user wants to print the entire portion. B Smith On 26 Dec 00, at 17:19, Peter Eisengrein wrote: > I saw a previous posting about using system("rundll32.exe > $dll,PrintHTML $tmpfile"); to print a file and it works well for my > app. However, I'd like to be able to "print selection" That radio > button is currently disabled. Anyone know what variable to set to tell > the system that you have selected some text in a AddRichEdit field? > > Thanks, > Pete >


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- Description
The Roland Aira Demora EFX Module is a powerful delay unit containing a new delay algorithm that is as customisable as it is smooth. Delay can be a hugely powerful tool in the creation of new and exciting music and the Demora EFX module puts you in control over parameters including time, buffer hold and dynamic widening and rhythmic effects that can result in superb soundscapes no matter what your sound source is.
Patching in
The Demora EFX utilises large comfortable controls making it ideal for both studio and gig use in dimly lit environments. By utilising the included braided patch cables, you can link elements together creating dramatic effects by manipulating time, feedback, width, wet/dry signal and delay hold.
Because the Demora EFX has two inputs and two outputs, it is stereo capable making it operate as a 24bit/96kHz audio interface for Eurorack systems. It's also AIRA link and USB compatible and as such can be connected to the Roland MX-1 Mix performer.
Change to suit you
The Roland Aira Demora gives you rich delay power out of the box, but you may want to change the signal path more to your liking. You can do this with the PC and Mac compatible custom app by re-patching its array of virtual sub-modules.
You can even do this via the Android and iOS apps using an intuitive drag and drop interface. This means you can choose which parameters are assigned to the high-resolution "GRF" knobs.
All this can be done in real time too for on the fly performance and should you wish to share your audio signal, you can do so with other Demora users, or simply store your setting for later use.
Expansion over time
The Aira Demora includes a total of 15 virtual sub-modules (as of April 2015) but as time marches on, this will be expanded making this an evolving unit that will grow with you and your music.
To date the sub modules include LFO, ADSR, noise, sample and hold, ring mod, filter, tone, amp, gate and many more. Whatever your set-up, be it in the studio or on stage, the Roland Aira Demora EFX Module will present you with an intuitive way to create some awe inspiring delay.
- Specification
Manufacturer Roland Model Name Aira Demora EFX Module Finish Black Dimensions (H x W x D) 58.3 x 106.6 x Weight 320g (12 oz.) CV Input Level -10 – +10 V GATE Input Level +3 V Controls GRF 1 knob (TIME) GRF 2 knob (FEEDBACK) GRF 3 knob (WIDTH) GRF 4 knob (DRY/WET) GRF 5 button (HOLD) GRF 6 button (BYPASS) VOLUME knob Indicator Center Indicator Connectors INPUT 1, 2 jacks: Miniature phone type REMOTE IN jack: Miniature phone type OUTPUT 1, 2 jacks: Miniature phone type GFR 1–6 jacks: Miniature phone type USB port: MicroB type (Audio/MIDI) DC IN jack Power Supply 950 mA (AC adaptor) 450 mA (Eurorack power) Accessories AC adaptor Owner's Manual Leaflet "USING THE UNIT SAFELY" Eurorack installation screws Eurorack power cable
- Video
- Customer Reviews
Write Your Own Review


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Saturday, March 27, 2010
Review: Wondrous Strange
I have been reading many modern day paranormal fantasy books lately involving faeries and changelings and was pleasantly surprised that this book didn't disappoint. Kelley is a likable main character but I must confess to being much more drawn to the supporting characters of this book. Sonny, the solemn Janus with a past, Tyff, Kelley's roommate, Lucky (you'll just have to read WS to learn about Lucky!), and the hodgepodge of eccentric characters in Kelley's theater troupe make this an enjoyable read that you can become completely immersed in.
Wondrous Strange by Lesley Livingston
17 year-old Kelly Winslow doesn't believe in Faeries. Not unless they're the kind that you find in a theatre, spouting Shakespeare—the kind that Kelley so desperately wishes she could be: onstage, under lights, with a pair of sparkly wings strapped to her shoulders. But as the understudy in a two-bit, hopelessly off-off-Broadway production of A Midsummer Night's Dream, wishing is probably the closest she's going to get to becoming a Faerie Queen. At least, that's what shethinks... In this fun, urban fantasy, Kelly's off-stage life suddenly becomes as complicated as one of Shakespeare's plot twists when a nighttime trip to Central Park holds more than meets the mortal eye.
Got fae? If you're looking for more paranormal romance and/or urban fantasy titles involving faeries, changelings and other creatures of folklore, I've recently read and greatly enjoyed The Iron King by Julie Kagawa, Rosemary and Rue by Seanan McGuire, and Lament by Maggie Stiefvater (review).
Posted by E.J. Stevens at 5:18 PM
Bestselling author E.J. STEVENS has written and independently published 15 speculative fiction books. She is the author of four series, including the WHITECHAPEL PARANORMAL SOCIETY Victorian horror series, the HUNTERS' GUILD urban fantasy series, the award-winning SPIRIT GUIDE young adult series, and the award-winning, bestselling IVY GRANGER urban fantasy series.
3 comments:
This does look like a good book!ReplyDelete
I love the cover of Wondrous Strange. I've been looking at this book for a while. I have to check it out. Thanks for coming by my blog today. I grabbed your button and posted it on my site. Your book looks like it's going to be good. I wish you much success. I'm following you now.ReplyDelete
FOund you on the Hop, looking forward to reading more of your posts. HEre's me http://readingangel002.blogspot.com/ReplyDelete
I've had Wondrous Strange on my TBR for awhile now, I really need to find time to read it!
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Wednesday, December 07, 2016
Saturday, November 26, 2016
Wednesday, November 23, 2016
Thursday, November 17, 2016
Wednesday, November 16, 2016
Saturday, November 12, 2016
IHSAA Student-Athlete Tip of the Week (12-5-16)
"Promoting education based athletics in Indiana"
There are times when underclassmen view their future athletic success as making the varsity and getting playing time in the 9th or 10th grade. Are you one of those athletes? Did your parents put pressure on you or did you put pressure on yourself?
Sometimes (really most of the time) you must wait your turn. There's absolutely nothing wrong with that. Take advantage of the freshmen and junior varsity experience to develop your game. And more importantly, don't become discouraged because it's how you perform as a junior and senior that really counts.
Don't pressure yourself early on if you need more time for skill development and maturity. Sometimes the really good athletes are late bloomers!
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Fax: 317-575-4244


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The American Academy of Forensic Sciences is a multi-disciplinary professional organization that provides leadership to advance science and its application to the legal system. The objectives of the Academy are to promote professionalism, integrity, competency, education, foster research, improve practice, and encourage collaboration in the forensic sciences.
A Message from the AAFS President
Academy News
- Invitation to Provide Follow-up Information to PCAST Regarding its Forensics Report
- Consider a Contribution to the Forensic Sciences Foundation (FSF)
- The Dr. Henry C. Lee Museum of Forensic Investigation
- FEPAC Calls for Comments on Proposed Updates to Forensic Science Standards
- The University of Florida, Department of Anthropology, Seeks a New Director for the C.A. Pound Human Identification Laboratory
- 2017 Annual Meeting Registration Now Open
- Humanitarian and Human Rights Resource Center (HHRRC) Application Deadline Extension
- Anthropology Announcements and News
- AAFS Annual Meeting Employment Forum & FEPAC University Fair
- CNN Is Seeking On-Screen Forensic Science Experts From Diverse Backgrounds
- Toxicology Section News: Meet a Real Medicine Woman in "The Big Easy"!
- Accompanying Spouse Registration Policy
Quick Links


text:
Blueberry Jam
Total Time
Prep 5 mins
Cook 10 mins
Good way to save summer in a jar!
Ingredients Nutrition
- 4 1⁄2 cups crushed blueberries
- 2 teaspoons fresh lemon juice
- 7 cups sugar
- 2 packages liquid pectin
- In a large heavy pot add blueberries, lemon juice and sugar.
- Mix well.
- Over high heat bring to a full, hard boil and boil for 1 minute, stirring constantly.
- Remove from heat and add pectin, stir and skim off foam-stir again and skim again.
- Ladle into clean hot jars leaving 1/4 inch head space and process for 10 minutes in a boiling water bath.
Most Helpful
Excellent very easy to make. I added five Chipotle Peppers to each batch; and to another two batches I added five Chipotle Peppers that were in Adobo sauce but took the sauce off of those before I added them to the jam. A sweet hot experience!
This is a great jam recipe and so easy to make!!!


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Metal RaceFree
Do you love Car Racing ? In "Metal Race" you get your chance to live your dream and collect lots of dollars with high speed racing car It is not easy to run your car in speed on the road. Its really tough to avoid accidents and collect the dollars. you will have to collect petrol to get high score .It's a very interesting game you can play for hours .Its really Free.
Downloads: 345+Report app for spam or abuse!
Games > Sports for Android
Recommended apps
Art of War 2: Global Confederation Free
A sequel to the famous mobile real-time strategy. Lead the peacemaking army and set a new final worl
Ultimate Mortal Kombat 3 Sega Free
Ultimate Mortal Kombat 3 - This game is a genre fighting game series Mortal Kombat.
Papas Cupcakeria Free
Cook a ridiculous amount of delicious cupcakes for all your wacky customers in Papa's Cupcakeria!
Jack smith-free Free
In Jacksmith, you are a blacksmith crafting a wide range of weapons for all of your warriors.


text:
Magical Transformation from Very Rough and Dry Hair to Straight
Total Time
Prep 15 mins
Cook 5 mins
From Rima Soni's Q & A Trouble Shooter column, Weekend. Why not make this as a gift for someone who needs it? I found this to be really good!
Ingredients Nutrition
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 egg yolk
- 1 1⁄2 teaspoons vinegar, divided
- cold water, as required
- 1 tablespoon black tea
- To treat rough and dry hair, you should make it a point to drink at least 1.5 litres of water per day.
- Brush your hair giving 5-8 strokes, twice, daily.
- Massage your hair using rich oils like coconut, olive or almond oil.
- These are the basic and foremost things you should do.
- In addition to these simple things, prepare a hair mask using the yolk of an egg, honey, olive oil and 1 tsp vinegar.
- Massage onto your scalp and hair.
- Keep it on for 1 hour.
- Rinse off with cold water to which you must add 1/2 tsp vinegar and 1 tbsp
- black tea.
- Do this twice a week for best results.
- Soon your hair will be your crowning glory and all the guys in town will be running behind your crown!
Most Helpful
I usually don't like to give bad reviews, but I felt like i had to say something on this post... I have rough, dry hair, so I was really excited to see this recipe. I usually have to use a strong conditioner every day, so I decide to try this instead. My hair is actually worse than it was when I started... I followed it to the letter, but my hair is like straw right now, worse than i've ever seen it... Just a warning - it def doesn't work for everyone! Try it on a day you're staying home to make sure it works!!!
Excellent, this really works, Charishma was right. However, after rinsing, my hair felt coarse, so I used a little shampoo and conditioner to soften it. Did a quick blow dry and wow ... great results. Thank you to all involved.
The oils and cholesterol will help moisturize and smooth the hair but beware people with bleached highlights, silver, and especially platinum hair. The coffee can stain. I have bleached platinum and it will absorb anything with a lot of color staining properties. So just skip the coffee. Other colors of hair it should be great for.