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Another posture thread here... I am looking for responses from someone who knows a lot (with experience) about posture and/or working out and know how to fix imbalances and what exercises will fix it.
This is how I figured out I have an imbalance between my right side and my left side. You can measure by taking one dumbbell and put it in your right hand and look in the mirror. If you are standing up nice and tall without tilting to that side in any way, then you are fine on that side. Now change hands by holding the dumbbell with your left hand. Are you still standing up nice and tall without tilting to that side in any way? If so, then you have no imbalances on either side. If one side you are leaning/tilting, then the opposite side needs the work. For me even without using any dumbbells, my body tilts slightly to the left. When I did what I explained above, I tilted to the right side with holding a dumbbell with my right hand; therefore, my left side is weaker. Because I was not aware of this imbalance or thinking about it until I took a picture of myself standing up tall (I was not aware of my anterior pelvic tilt either), all the exercises I have been doing standing up had a tilt to one side. When I squat with weight, I notice my weight shifts more towards the right side.
I am right handed, but I should be training one side at a time at least for the first set with my left arm/left leg/left side to see what weight I should be using for that exercise for the day. If one side is lacking form and the other has good form (hard to notice imbalances unless you are squatting or doing one leg or arm or side and knowing that you cannot do as many reps on one side that you can on the other), then the one side that is lacking good form is the weaker side and will keep getting weaker, and the stronger side will keep getting stronger.
Anyone else have this problem or have had this problem in the past?
Here are my questions:
What is the best exercises to fix this kind of imbalance? Is it the external obliques? Is there anything I am not understanding correctly on this? What good test can I take myself that will tell me how much more weight one side is than the other side? Before I start weightraining again (with weight), I need to figure out how to fix this imbalance. I want to do single leg work, but my right leg has problems with balance. When I try to use weight on my right leg (single leg only) for king deadlifts or RDL with dumbbells in both hands, I really notice a difference and my weight wants to go towards my left side; therefore, I lose my balance. Even without any weight, I have this problem with my right leg. I am not sure if just balancing everyday will make it better because no weight is being used, but probably not because my left side needs weight added to the muscles to get me balanced.
- Another question I have is what movements (quad/hip dominant, upper body horizontal push/pull, upper body vertical push/pull, serratus anterior, scapular retractors/depresson/elevators, external rotation) are affected by this? I am not sure if push ups, bench press (laying down), inverted rows, lat pulldowns, and pull ups are affected by this imbalance because I am not standing up. I know standing up bent over rows and all the standing exercises are most likely affected.
Also, before I can get my anterior pelvic tilt fixed, I have to get my side imbalance fixed and the muscles that the imbalance created. I used to do a lot of single joint exercises and be in the weightroom about 2 hours a day or so 2 years ago and doing different exercises everyday and not knowing anything about training. I have never gotten serious about it until half of last year and now. I am really serious more now the more I think about my imbalances and the more I want it fixed.
The only few exercises I can really think of to help me with this imbalances that do not involve any weight holding in my upper body is single leg squat off a bench and making it lower each time I can do about 10-15 reps evenly on both legs for Quad Dominant. I don't know about Hip Dominant. For the external obliques (sides), Hip Thrusts/Side Planks/Side Planks & Reach.
With weight - For Rotation, high/low chops (cannot do these until in the middle of Feb when I go back to school for Spring semester and can use the gym).
I can't think of anything else that would help. Until I get an answer from you guys, I am going to stay away from the weights right now and any exercise standing up. I cannot work on my balance and single leg work because of my right side losing balance and stuff. I am limited right now until I find out whats going on and how I can fix this imbalance. I cannot afford a physical therapist or anything with money, but I am planning on finding a job soon and hopefully a gym one so I can hopefully get on a program that I can trust and stick with. I have to not change exercises all the time like I used to and I have to stick to a schedule that uses movements and not single joint and a few compounds, etc. Changing exercises all the time and not knowing what the heck I am doing is what screws things up and makes it worse. I can make weightraining routines myself as many times as I want and then do it once and change it all around after, but if its not by movements, then I can screw up my body even more. That has been my problem. Right now I need to get my imbalance fixed and once thats fixed, I can just train by movements and can switch up the exercises if I want to for that movement every session if I wanted to (example - bench press monday, incline press wednesday, push up friday for the upper body horizontal push). That will not harm me, but changing exercises and not including all the movements (one exercise per movement), then that will harm me.
I am hoping that this thread will not just help me and that it will help you guys too if anyone is going through the same problem. If you have dumbbells at home right now or anything object that weighs not too light and not too heavy, put the object in one of your hands first and then the other and see if you have an imbalance on one side. If you do, then get help with it and people on here that are kind to offer free advice will help. Do not be afraid to ask questions either. I know I should of knew about this imbalance long ago and do movement training instead of changing my workout all the time, but sometimes it takes a while to realize something once you find out a problem has occured. You guys know that I have made threads in the past about weightraining workouts and changing them all the time. I am not going to do that anymore because I am following my movements and movements only to prevent that from happening. I am not experienced enough to seperete movements and do 2-3 exercises for that same movement or single joint and can end up forgetting movements/muscles. I learned a big lesson here.


text: Surgery on tap for injured Bucs linebacker Quincy Black– Bucs linebacker Quincy Black is a long way from playing football again. For Buccaneers linebacker Quincy Black, getting back on the field has taken a back seat to getting well. "Quincy Black is still in the early stages of where he's going to be long-te… (more)Sources: tampabay.com profootballtalk.com

subset: commoncrawl


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The Kootenai County Sheriff's Department has found a missing, mentally handicapped man in Coeur D'Alene.
Deputies received a report that Jacob Ethan Koger, 32, of Spokane disappeared Monday night.
Koger's friends said they went out to the North Idaho College beach with him on the Lake Coeur D'Alene for a swim. Koger then told his friends he was going for a walk and never returned.
Deputies said Koger is mentally handicapped and has done this before. He is known to have walked home on the Centennial Trail. However, deputies said they checked the length of the trail and did not find Koger.
According to the Kootenai County Sheriff's Department, Koger showed up at home, unharmed.


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Press Release from State Senator Rodney Ellis
For Immediate Release May 26, 2001Contact: Jeremy Warren, (512) 463-0113
(Austin)// The Texas Legislature today took a stand for compassionate justice with the approval of legislation to ban the execution of the mentally retarded. The legislation, HB 236 by Representative Juan Hinojosa (D-McAllen) and Senator Rodney Ellis (D-Houston) now goes to Governor Rick Perry.
The Texas House and Senate approved the Conference Committee Report on SB 236, a new plan to ban the execution of the mentally retarded. The proposal is a slightly modified version of a law recently signed into law by Florida Governor Jeb Bush.
"This is an historic day for Texas," said Senator Ellis. "This legislation is a major step forward that proves we can be tough on crime and still have compassionate justice, even in the Wild, Wild West."
Opponents of the legislation have said that Texas should wait for the Supreme Court --which is scheduled to rule on the constitutionality of executing offenders with mental retardation -- before taking action. But the Supreme Court has already directed the states to act. In 1989, Justice Sandra Day O'Connor ruled in Penry v. Lynaugh charged states endorsing the death penalty with determining if it sufficiently offends the citizens of these states to allow executions of the mentally retarded to continue. Currently, 15 states -- Arkansas, Arizona, Colorado, Florida, Georgia, Indiana, Kansas, Kentucky, Maryland, New Mexico, Nebraska, New York, South Dakota, Tennessee, and Washington -- and the federal government have passed laws prohibiting the execution of people with mental retardation.
"The Supreme Court is simply going to tell us if we can execute the mentally retarded," said Ellis. "The Legislature -- backed by an overwhelming majority of Texans -- says we should not. It is time for Texas to take a stand, not hide behind the Supreme Court, to do what's right. We've waited long enough."
The compromise proposal for HB 236 provides two safeguards against executing the mentally retarded. First, if the defendant has asked for submission of a special issue and if raised by evidence, a special issue is submitted to the jury during the punishment phase of the trial. The jury is specifically asked: "Whether the defendant is a person with mental retardation." If the jury finds that the defendant has mental retardation, then the court will sentence the defendant to life imprisonment.
Second, if the jury finds that the defendant is not mentally retarded, the defendant may immediately petition the court for a judicial hearing on the issue of mental retardation. The court will appoint two disinterested experts to determine if the defendant is mentally retarded. If the judge finds by a preponderance of the evidence that the defendant is mentally retarded, then the court shall sentence the defendant to life imprisonment. As a final safeguard, the legislation contains a provision that prohibits a person determined to have mental retardation from being sentenced to death.


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Least painful place to get a tattoo
According to my experiences and those of my customers, the outer forearm and the outer bicep are generally the least painful places on the body to get a tattoo, but everyone is different. The skin in that area is much more dense, so places that have similarly dense skin are also less painful. Some places like the calves are fairly dense and are well away from any bones, but sometimes those areas have a harder time healing if not well tended. Any areas with thin skin and bone directly underneath, like the breast plate or ribs, will most certainly be painful. On the other hand, fleshy, fatty areas like the breast, thighs or buttocks will tend to be less painful. Again, each person is built differently, so pain is subjective.
Most people can agree that the arm is the least painful place to get a tattoo. This is because the arm has a lot of muscle over the bones which tend to absorb the pain of a tattooing needle much better. The places that are more likely to cause a lot of pain are zones with high concentrations of nerves, like erogenous zones. Those areas, such as the ankles, have very little muscle or fat and more exposure to bones.
Some areas that are notoriously painful for tattoo placement, such as the ribcage, are chosen on purpose by people with a lot of tattoo experience. If you are getting your first tattoo and you are not comfortable with the idea of pain, try getting a tattoo on a more fleshy spot like your leg or arm. In any case, when deciding where the tattoo should be, it's best to think about how great the art will look when it's finished and forget about how much it will hurt.
Many factors contribute to the pain caused by getting a tattoo, but normally the less sensitive the skin is, the less the tattoo will hurt. Those who get tattoos usually describe the process as irritating, like a million repeated pin pricks in the same spot. When it comes to pain, those who have gotten a tattoo tend to agree that the less sensitive areas are the ones that are typically exposed to more external elements.
Another factor that will dictate the pain you receive from your tattoo is the artist's touch. Some are so graceful when giving a tattoo that you will hardly know you were touched, but some are so heavy-handed that they will make your pain unduly intense.
What one person finds excruciating will merely be annoying to another. The level of pain experienced depends greatly on individual pain tolerance, which varies from person to person. Some people are just more sensitive to pain than others.
- Posted in: Articles


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Those black-and-white lessons we learned from our devotion to the scriptures of the Andy Griffith Show typically seem lost in the transcendent Technicolor of today.
The tenets taught to us by Andy, Barney and the gang too often seem maudlin and misplaced in the constant churn of our lives, when we seldom slow down to inhale the sweet fragrance of love and life and spin like another damp load cycling down in a washing machine.
The ongoing – and seemingly never-ending – debate about the fiscal irresponsibility of the United States government is a tiresome, fearsome and even loathsome process that all of us as taxpayers and voters have to endure and sort through to help us make valued decisions about the capabilities of our elected leadership.
Shelby County lost one of its truest and most dedicated servants last week, when longtime magistrate Cordy Armstrong passed away.
All you have to do is read the glowing tributes to Mr. Armstrong's character and commitment – which aren't always linked when talking about public officials – to understand what those who knew him best and worked alongside him thought of his contributions to our society.
Ethington a good man
A lot to do about nothing and the rest of the story regarding Donnie Ethington.
I first want to say I respect our hometown paper and the great service it provides this community. As a 40-plus-year subscriber, I look forward to reading it three times a week. Recent articles inspire me to write and stand up for Donnie Ethington.
As I was researching today's column concerning the ongoing debt-ceiling "crisis" in our country, I came across an item that really got my attention. Late Monday evening, Congressional leaders from both parties got together and issued a rare joint statement, as quoted in a front page story in the New York Times: "We, as leaders of Congress, wish to calm the escalating fears regarding any potential default on our debt and assure our creditors that we will gladly pay you Tuesday for a hamburger today."
Copyright © 2016
The Sentinel-News is your source for local news, sports, events and information in Shelby County and Shelbyville, KY, and the surrounding area.


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Department of Public Affairs
3400 Spruce St.
Philadelphia, PA 19104-6021
Media Contact:
(for this release only)
(215) 349-5659
Specialty Boutique
Services Available at Rena Rowan Breast Center of the
University of Pennsylvania Cancer Center
(Philadelphia, PA) --
A unique, specialty boutique housed in the Rena Rowan
Breast Center of the University of Pennsylvania Cancer
Center offers private, one-stop shopping to patients
for such cosmetic and necessary personal items as fashionable
scarves, hats, wigs, brassieres, and breast molds. "Our
approach is to treat the whole person, which requires
that we make a wide variety of these items easily available
to those patients who require or request them," explains
Kevin Fox, MD, medical director of the newly opened
Center. "All our patients receive personalized, hands-on
shopping advice and guidance in a private, non-threatening
The Rena Rowan Breast Center, which opened in November
2000, is a full-service outpatient breast health facility
that was borne, in large measure, from the generosity
of Rena Rowan, renowned fashion designer. The Center's
multidisciplinary specialists focus on all aspects of
breast health -- from cancer prevention to the diagnosis
and treatment of all stages of breast cancer. The physicians,
nurses, nutritionists, counselors and other health professionals
at the Rena Rowan Breast Center (including specialists
in complementary/alternative medicine and rehabilitation
services) work collaboratively to provide each patient
with a personalized treatment program that meets her
medical and emotional needs.
The Center's 11,000 square-feet of physical space has
been carefully designed by Rena Rowan to surround patients
in a warm, inviting, and nurturing environment. Thus,
the Center's patient care areas have been strategically
separated from the administrative offices. The chemotherapy
suite -- each equipped with many comforts of home, such
as a TV, stereo and CD players. In addition, there are
12 private examination rooms, consultation rooms, an
on-site blood drawing area, and a reception area. In
keeping with the emphasis on service excellence, the
staff have been trained to communicate with one another
via Teletype machines in order to avoid the nuisance
of ringing telephones.
The University of Pennsylvania Cancer Center is one
of a select group of NIH-designated comprehensive cancer
centers in the nation -- which reflects its status as
one of the leading sites for extraordinary cancer research,
patient care, and education, including community outreach
initiatives. Penn's Cancer Center is comprised of 330
physicians and scientists dedicated to the prevention,
treatment, and elimination of cancer.
& Calendars


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stream0troy's Contributions
07/21/13 Community Articles
ordering Instruments Via The Internet
For individuals that are into playing music the internet can be a very good place to buy both used and new instruments that can suit many budgets. Different types of instrument can be easily found online there are always several potential online businesses...
07/21/13 Community Articles
Do Not Just Look on Price While Shopping For Do it yourself
As time goes by, lifestyles will alter together with growth in the family. This may cause the need for do-it-yourself, indefinitely, an important part of living.
07/21/13 Community Articles
Home Improvement - Shaping Up and Organizing Starts at Home
Just like charity begins at home, nearly everything we all do at home and for home will ultimately have its influence on our personality and outlook on life.
07/20/13 Community Articles
Music Device Display The Interest Concerning Songs
Audio Tool Present Your own Passion With regards to Music
About stream0troy
stream0troy joined the JazzTimes community on Jul 20, 2013


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Use keytool to generate, import, and export certificates. By default, keytool creates a keystore file in the directory where it is run. You can find the keytool utility under the bin directory of java folder.
Note: – When you install Glassfish, it creates a default self-signed certificate as the server certificate. (localhost)
Delete exiting certificate :-
Type the following command to delete the default self-signed certificate by issuing the following command.
keytool -delete -alias s1as -keystore keystore.jks -storepass <store_passwd>
Generate self signed certificate
Steps 1:- Type the following command to create new certificate:
keytool -genkey -alias test
Fill all the information to create the certificate.
Enter keystore password: p@ssw0rd!
What is your first and last name?
[Unknown]: Chandra
what is the name of your organizational unit?
[Unknown]: CompanyName
what is the name of your organization?
[Unknown]: CompanyName
what is the name of your City or Locality?
[Unknown]: Gurgaon
What is the name of your State or Province?
[Unknown]: HR
What is the two-letter country code for this unit?
[Unknown]: IN
Is <CN=Chandra, OU=, O=CompanyName, L=Gurgaon, ST=HR, C=IN> correct?
[no]: yes
Import certificate
A certificate can be imported into a keystore using keytool. Type the following command to import the certificate:-
keytool -storepass my-keystore-password() -alias test -import -file test.cer
Generate expired certificate
Default days is 7 and cant not be set 0 day. You need to specify at least 1 day to create.
keytool -genkey -alias test –validity 1
Generate certificate without trusted root
Follow up the first step
Generate certificate with invalid CN
Follow up the first step and give the invalid CN whatever you want to keep while ask the keytool utility during the creating of certificate.
Note: – To change the location of certificate files – admin console.
Always generate the certificate in the directory containing the keystore and truststore files, by default domain-dir/config.
Open the Glassfish admin console in the web browser.
Login into glassfish admin console (http://localhost:4848), Default uid and password: admin and adminadmin
a) In the Admin Console tree, select the Application Server node.
b) Select JVM Settings.
c) Click the JVM Options tab.
d) On the JVM Options page, add or modify the following values in the Value field to reflect the new location of the certificate files:
e) Where ks-name is the keystore file name and ts-name is the trust store file name.
f) Click Save.
g) Restart the Application Server if Restart Required displays in the console.
Install certificate in GlassFish server
Here are the instructions for enabling GlassFish v2 as an SSL server when the application server is configured with the developer profile.
- Delete the default self-signed certificate by issuing the following command (note that the commands in this and subsequent steps are shown on multiple lines for formatting purposes):
keytool -delete -alias s1as -keystore keystore.jks -storepass <store_passwd>
where <store_passwd> is the password for the keystore, for example, "mypass". Note that s1as is the default alias of the GlassFish v2 keystore.
- Generate a new key pair for the application server by issuing the following command:
keytool -genkeypair -keyalg <key_alg>
-keystore keystore.jks -validity <val_days> -alias s1as
where <key_alg> is the algorithm to be used for generating the key pair, for example RSA, and <val_days> is the number of days that the certificate should be considered valid, for example, 365.
Note that in addition to generating a key pair, the command wraps the public key into a self-signed certificate and stores the certificate and the private key in a new keystore entry identified by the alias.
It's important to ensure that the name of the certificate matches the fully-qualified hostname of your site. If the names don't match, clients connecting to the server will see a security alert stating that the name of the certificate does not match the name of the site. You should notice that the name of the default self-signed certificate matches the fully-qualified hostname.
- Generate a Certificate Signing Request (CSR) by issuing the following command:
keytool -certreq -alias s1as -file <certreq_file>
-keystore keystore.jks -storepass <store_passwd>
where <certreq_file> is the file in which the CSR is stored, for example, s1as.csr, and <store_passwd> is the password for the keystore, for example, changeit.
- keytool -import -v -alias s1as -file s1as.cert -keystore keystore.jks -storepass <store_passwd>
When you import the certificate using the same original alias "s1as", keytool treats it as a command to replace the original certificate with the certificate obtained as reply to a CSR.
s1as (self-signed):
Owner: CN=chandra, OU=CompanyName, O=CompanyNamr, L=Gurgaon , ST=Haryana, C=IN
Issuer: CN=Chandra, OU=CompanyName, O=CompanyName, L=Gurgaon, ST=Haryana, C=IN
Serial number: 472acd34
Valid from:


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By now you've read my blog. You understand that I'm a practitioner of evidence-based, no-bullshit training and nutrition coaching. I believe in the smallest psychological change that yields the greatest physiological outcome. I carry this into all of the coaching and advising that I do in with my one-on-one training and nutrition coaching. Now you can get the benefit of my experience (14 years and counting) while sitting on your (soon to be rock hard) ass.
–30 minute consultations, via Skype or phone: $75
Choose one (1) topic: diet or exercise.
–Strictly Accountable: $100
One (1) weekly email check-in for 1 month.
-Strictly Accountable Plus: $100/month (6 month minimum)
Nutrition and exercise coaching to create a long-lasting transformation. It takes time to install newer, better habits and this is the program you'll need to make a life-long change. Two (2) weekly emails which regularly adjusts to any roadblocks you might experience.
–The Problem-Solver: $200
You're already on the right path, you think, and you've hit a roadblock. Let me review your current diet and exercise regime, identify stumbling blocks, and get you back on your way to the body and health you've always wanted.
–The Control Freak: $700
If your schedule is too busy, you need accountability, or you're just getting started this 3-month training and nutrition program lets me take the reigns. This includes:
- Exercise and nutrition coaching, planned for the real world.
- One (1) 30-minute Skype or phone consultation per week.
- Three (3) emails per week for questions, concerns, or troubleshooting.


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Gieger is visionary
For most of us, it's great to be comfortable. However, in the case of elected legislators, comfort can produce the kind of dysfunction we find in the Sullivan County Legislature. This is why Cindy Gieger's candidacy in District 5 is so refreshing.
Anyone who meets Cindy Gieger is impressed with her deep understanding of the issues ranging from the county budget to the problems facing county farmers. Cindy has the right approach to problem solving. She listens carefully, processes what she has learned and then works to find common ground within different positions.
Cindy also refuses to take the easy way out. She has spent countless hours before state and county lawmakers on a wide range of issues including limiting the state's liberal tax-exempt laws, holding the Industrial Development Agency more accountable and opposing raiding the reserve fund to balance the county budget.
Cindy's vision, energy and attention to detail set her apart. As your legislator in District 5, Cindy Gieger will never get too comfortable.
William Engle
Callicoon Center, NY


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Sweet Potato Tart
|All purpose flour
|1 1⁄2 Cup (24 tbs)
|Packed brown sugar
|1⁄2 Cup (8 tbs)
|Cold butter
|1⁄4 Cup (4 tbs), cubed
|Chopped pecans
|2 Tablespoon, toasted
|Canned sweet potatoes
|15 3⁄4 Ounce (1 Can)
|Fat free milk
|1⁄2 Cup (8 tbs)
|Egg whites
|Low fat plain yogurt
|1⁄3 Cup (5.33 tbs)
|All purpose flour
|1 Tablespoon
|Ground cinnamon
|1⁄2 Teaspoon
|Ground ginger
|1⁄4 Teaspoon
|Ground nutmeg
|1⁄4 Teaspoon
|Ground cloves
|1⁄8 Teaspoon
In a food processor, combine flour, brown sugar, butter and pecans.
Cover and pulse until blended.
Add the egg, pulsing until mixture forms a soft dough.
Press onto the bottom and up the sides of a g-in.
fluted tart pan with a removable bottom.
Place the tart pan on a baking sheet.
Bake at 400° for 8-10 minutes or until lightly browned.
Cool on a wire rack.
Reduce the heat to 350°.
Drain sweet potatoes, reserving 1/4 cup liquid.
Place potatoes in a food processor; cover and process until pureed.
Add the brown sugar, milk, egg whites, yogurt, flour, cinnamon, ginger, nutmeg, cloves and reserved liquid; cover and process until blended.
Pour into the crust.
Bake for 30-35 minutes or until a knife inserted near the center comes out clean.
Cool on a wire rack.
Store in refrigerator.
Garnish with whipped topping if desired.


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What to do with Basil!
Mike and I recently got 5 pounds of basil. Combine that with the large amount we have growing in our backyard and we are swimming in basil. Five pounds of basil is a lot. We had bowls and buckets of basil in the kitchen and more stuffed in the fridge.
Good thing I love basil. I really, really love it. I made tons of basil pesto to freeze as well as some spicy asian pesto that has cilantro, basil, ginger, and jalapeno. I also made basil jelly and basil-infused vodka. Bloody Marys with basil vodka and tomato juice made from tomatoes from my garden? Yes, Please!
Recipes, tips and more basil ideas can be found over on my EcoEtsy post today! See you there!


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Agricultural companies for sale in Ukraine. Great opportunity for investors. 500-60 000 hectares of highly profitable fertile soil. Cheap labor. Some companies have livestock, agricultural buildings and machinery. Bargain prices because of credit crunch from 160 USD a hectare. Projected profitability from 200 USD a hectare.
Some farms can be found on our website (it is under reconstruction now).
Most of farms are in our private database, so please do not hesitate asking. In addition we can find farms, grain elevators, and other agricultural factories in Ukraine up on your request.
We also organize trips on farms for potential investors. Detailed information can be found on our website or you can write your queries on our e-mail.
Mr. Igor Natalenko
E-mail: firstname.lastname@example.com
Tel: +38093 940 7704
Website: www.farmoffer.com
Views: 7762
There is nothing to do with property rights. Ukrainian banking system is still in trouble because of World Crisis. It won't last for long, but at the moment local banks do not lend money at sensible interest rates. For example it is possible to borrow money for one year at 25-30% but nobody wants to do it, because it has no sense.
Some info about farming in Ukraine you can watch on our website:
Agricultural land belongs to people, NOT to the government. And you'll lease the land from PEOPLE from local village. They just cannot sell the land by the Ukrainian law. If they could, you'd never had a chance of buying anything here because it would be unbelievably expensive.
Banks were lending money before the crisis, and nobody wanted to sell any farm here even for 1000$ a hectare. Interest rates were rather high, but farmers, with their old machinery that were loosing 20% of the harvest, managed to get good profits. Property prices went up by 1000% from 2002 to 2007 year. Where else on earth would you get so huge capital growth? And you talking about hard times? The same will be with land, when moratorium is canceled. At the moment Ukrainian parliament is preparing land law background for moratorium cancellation that we expect to happen in 2013 year. Right now prices are rather low again because of crisis, but it's being a year as they grow.
Foreign farmers make huge profits here as they came with money, and do not need to tie up themselves with local 25% loans. Shortage of cheap money is the main problem in Ukraine at the moment. Those who use this downside of Ukraine will have a win strategy. We can help with organizing business in Ukraine, as we have everything (human resources, machinery and equipment, infrastructure, great land) only luck of cheap money.
© 2016 Created by C.R. Yuskis. Powered by


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Only the power of God can save them nowcomment (0)
September 2, 2010
Tattered red, yellow and green umbrellas edge Port-au-Prince's broken and battered roads, providing shade for street vendors who struggle to eke out a day's wages by selling everything from groceries and clothes to tires.
Even as signs of commerce have reappeared since the 7.0-magnitude earthquake of Jan. 12, Port-au-Prince residents are forced to scrounge for life's basic necessities.
Seas of tents and blue tarps form makeshift cities covering open fields, barren lots and river beds as the nation grapples with providing housing for the estimated 1.5 million homeless.
By some estimates, 3,000 NGOs — nongovernment organizations — are operating in Haiti. Yet there is still much work to be done.
"The people are still living a difficult life, living in the streets and existing with no food," concedes Phito François, the Confraternite Missionaire Baptise d'Haiti director of missions for the Port-au-Prince area. "They fear their life will never be like before. They believe they will die in the streets."
Those who live in tents cope with daily seasonal rains that soak their belongings and leave them susceptible to diseases and pneumonia.
People bathe in the streets and many young women turn to prostitution for money, which results in unplanned pregnancies, François said.
Yet a spiritual movement is gaining momentum as Haitians cry out to the Lord, he noted. "There are no places to sit in the churches, more benches are needed to hold the people."
More than 150,000 people have made professions of faith and 135 new churches have been started.
"They know only the power of God can save them now," he said. (BP)


text: Mets call on prospect d'Arnaud with Buck outD'Arnaud, meanwhile, will be called up to fill in for Buck. Mets manager Terry Collins said he likes what he's seen from d'Arnaud. D'Arnaud was batting sixth Saturday night against San Diego. New York Mets catcher John Buck is getting an addition to the f… (more)


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Local musicians honor Battle of Gettysburg
VIENNA – A group of singers and musicians from the Mid-Ohio Valley and beyond has released a concept album commemorating the 150th anniversary of the Battle of Gettysburg.
Using story and song, "The Fields of Gettysburg" album recounts this important Civil War battle during Gettysburg's sesquicentennial year, July 1-3, 2013.
John A. Walsh of Vienna, Americana singer/songwriter, composed the song cycle of 12 tracks, complete with six historical characters and an interwoven narrative. "The Fields of Gettysburg" tells the story of six Americans "whose lives intertwine in a tragic tale of intense duty and personal sacrifice, conflicted allegiance, young love dashed, and innocence lost."
The album, released March 31, features singers and musicians who all hail from or live in the Appalachian region. Singer/songwriter Todd Burge of Parkersburg co-produced the album with Walsh and sings the role of Union Gen. John Buford. Walsh, a Marietta native, sings the role of Confederate Gen. James Longstreet and is the recording's primary guitarist.
Buford and Longstreet are the moral bookends for the song cycle, Walsh said. Three childhood friends from Gettysburg become entangled in a "curious scenario" as two of the characters find themselves on opposite sides at the Battle of Gettysburg.
Others involved in the musical project are Mountain Stage co-founder and host Larry Groce as the narrator, Grammy winner Tim O'Brien on fiddle, West Virginia Music Hall of Fame founder/director Michael Lipton on electric guitar, Mountain Stage band veteran Ammed Solomon on drums and percussion, Bill White on piano and organ, and Carpenter Ant/Mountain Stage regular Ted Harrison on bass guitar.
Providing voice for the six characters, besides Walsh and Burge, are Jessica Baldwin as Mary Wade, Justin Arthur as Wesley Culp, Colton Pack as Jack Skelly and D.J. Archer as Jennie Wade.
Also contributing to the album are Julie Zickefoose playing the penny whistle, Cynthia Puls playing the cello, David George as co-executive producer/engineer (River Rat Studio in Marietta) and guitar and piano cameos, Josh Antonuccio as engineer (3 Elliott Studio, Athens) and Don Dixon with soundtrack mastering.
Walsh said the album has received a good response, with sales from across the United States, Europe and Australia. The project began three years ago, Walsh said.
"Simply put, this is historical narrative at its finest. 'Fields of Gettysburg' is an intimate and engaging musical journey through a battle that came to define the outcome and the legacy of the Civil War. Culling together an impressive collection of West Virginia's finest players, performers, and producers, songwriter John Walsh has given his audience a poignant and personal narrative of the lives that were touched by those three bloody days in 1863. Engaging lyricism, broad soundscapes, and impeccable performances carry the listener through the haunting and harrowing tales of the Fields of Gettysburg," said Josh Antonuccio, record producer/engineer.
An album release concert for "The Fields of Gettysburg" will be 8 p.m. April 27 at the Adelphia Music Hall in Marietta. Tickets are available at the Galley, 740-374-8278, and online at www.theadelphia.com


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dy/dx = 0? Why would that help you find a VERTICAL asymptote? Try dx/dy.
Well, it's not so much the differentiating I need help with. we have this (2x-x^2y^2=4y-4) formula, and need to use implicit differentiation to find the leftmost point of the graph. figured out that dy/dx = (1-xy^2)/(2-x^2y), guessing I need solve it equal to 0.
Tried solving dy/dx = 0, got y=+/- sqrt(x-1) and tried substituting it into the original formula but that was incorrect. I'm stuck!
What's the difference? Anyway, one should also be sure of two other things, besides dx/dy = 0:
1) dy/dx is not also zero, and
2) dx/dy doesn't have some other value as well as zero.
We are looking for a left-most point.


text:
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17 March 2013
But I am getting ahead of myself - perhaps I should have first introduces messieurs De Laurentiis and Vadim first, so the readers among you less versed in 1960s Eurotrash would know what I'm talking about? Dino De Laurentiis was a prolific producer whose career ranged from austere art films to the cruddiest exploitation, and he never saw an opportunity to cash in on a trend that he wouldn't grab with both hands (the most famous example being his pair of rip-offs of the massive hit Jaws, 1976's King Kong remake and 1977's Orca; it says most of what there is to say about the man's personality that he viewed a King Kong remake to be an obvious, credible attempt to hitch his star to the Jaws bandwagon). Roger Vadim was the director of several movies, beginning with his groundbreaking 1956 debut ...And God Created Woman, that split the difference between the European art films then in vogue and just plain smut. Tasteful, refined, artistic smut, you understand. Artistic smut with an uncomfortable tendency to star the succession of sexpots he was married to at the time: Brigitte Bardot, Annette Stroyberg, and Barbarella herself, Jane Fonda.
De Laurentiis's eye for a bankable trend and Vadim's status as a brand name rather than a filmmaker fit together neatly as bread and butter, and in no time they'd joined forces to turn Jean-Claude Forest's comic book character (who was said to be modeled on Bardot) into the central character of a big sci-fi epic, at a time when science fiction was at one of its all-time popular lows (though 1968 also saw the release of 2001: A Space Odyssey and Planet of the Apes, and boy, how's that for the most nonsensical triple-feature of all time). We shall not call the screen Barbarella a "heroine", exactly, for it's not really the case that she does much in the way of active heroing, though from the way the film is put together, you'd expect that's meant to be the case.
Barbarella, in fact, goes rather out of its way to marginalise its title character's agency, intelligence, and ability, despite the President of Earth (Claude Dauphin) promising that she's one of his finest agents. Agents of what, exactly the movie doesn't say: having made it very clear that In The Future, there's no war or violence anywhere except in this one nightmarish backwater planet where the whole movie happens to take place, it's surely not right to call her any kind of peacekeeper. But looking for narrative coherence in Barbarella, as we'll see, is a waste of time. It is the very model of an Italo-Franco co-production, in that regard.
In 1968, second-wave feminism was still in its cradle, and though it's tempting to suggest that Barbarella, and Barbarella herself, is a reactionary satire of what happens when you put women in a position of power (answer: they have so much sex, and can't accomplish anything without a whole fistful of deus ex machinas), that's giving the movie far more credit than it even starts to deserve. Frankly, that level of intellectual sophistication is far beyond the screenplay by Vadim and Terry Southern, of all people. In keeping with Vadim's modus operandi, the film is just an excuse to include as much tittering naughtiness as you could get away with under the new freedoms available to filmmakers in the late '60s, without actually tipping over into "adult" territory. Barbarella has a great deal more self-conscious kitschiness - I refrain from using the actual word "campy", if only because nothing about the film is even marginally transgressive, which I take to be a requirement of camp - than at least ...And God Created Woman (the only other Vadim film I have seen), but that's as progressive as it gets. The flimsy plot and shockingly weak characterisation of Barbarella are clearly not premeditated, but simply because the movie is concerned with other things: sexy humor and razzle-dazzle. This is an immensely shallow motion picture.
All of which is dreadfully nasty to say about a movie that I have anointed as part of my personal canon, and here's the thing about that: as unabashedly dumb as it is, Barbarella is a hell of a lot of fun, and not even ironic fun: though it's probably fair to file it under "so bad, it's good", rather than as actually good, that badness is not something the filmmakers were unaware of, or concerned about. The real hell of it is that '60s kitsch, European-style, can be deliriously entertaining - earlier the same year, De Laurentiis produced Diabolik, a glorious masterpiece of the form directed by Mario Bava - and Barbarella is every bit as excessive as the Excessive Machine (a pipe organ that causes deadly orgasms, essentially) that plays a huge part in its final act, and to just as pleasurable effect.
For starters, Fonda was an unbelievably hot woman in '68, and I am not made of ice and stone; when the movie opens with her famous "zero-gravity" striptease, I am not sorry to watch it, least of all in the Blu-Ray that is, by some reckonings, the fully uncut version of a movie with many different edits. But the difference between a Bardot and a Fonda, is that Fonda has a good sense of humor about using her body (though assuredly not in any kind of proto-feminist way; in truth, I can't believe that the politically-engaged firebrand Fonda of the '70s, even in embryonic form, could tolerate being part of this movie), and the story's one and only point of actual thematic commitment gives her plenty of excuses to show off that humor. See, in the far-flung future where this takes place, nobody has any hang-ups about sex any more; Barbarella's real storyline, which is not at all about a space agent finding the missing scientist Durand-Durand (and yes, this is exactly where Duran Duran got their name), is about how a woman for whom the efficient, open sex of her culture is about as interesting and exotic as remembering to buy a new pair of socks, is instructed in the vigorous joys of down-and-dirty fucking by a host of male and female residents of the planet Tau Ceti, and its main city of Sogo, where only evil and sin live. That is to say, it's about an open but fairly sexless hot woman finding out that she really, really likes to screw, and Fonda's bright-eyed, unfussy way of playing this part is genuinely fun, appealing acting. Whatever honest-to-God humor happens in Barbarella, it owes largely to Fonda, the only thing that anchors a largely plotless film that shuttles around what feel like dozens of locations populated by several colorful figures (played by a host of vaguely familiar faces from vaguely disreputable European filmmaking of the day: John Phillip Law, David Hemmings, Miles O'Shea, Anita Pallenberg, Ugo Tognazzi, and legendary mime Marcel Marceau, oddly). With Fonda, Barbarella hangs together only as an attitude and a sense of sweetly innocent dirtiness; without her, I'd be hard-pressed to say it would even exist.
That being said, as much as I like what Fonda is up to, I am head-over-heels in love with Mario Garbuglia's production design. Also without irony, though Lord knows I should have. Barbarella is a weird missive from the deep dark depths of the '60s era, with a villain that amounts to a villainous, evil-eating lava lamp, and the inside of a spaceship in which literally every single surface is covered in brown shag. The design of Sogo is a singularly odd mixture of industrial interiors, ridiculous props and set pieces and garish, smutty costumes (Paco Rabanne had the honors of making Fonda look even sexier clothed than she did mostly naked), colliding stark grey with every color of the pop-infused rainbow, in a slurry of the ugly and the candy-colored insane that looks at once like nothing else you've ever seen, and like all the design of 1966-'69 boiled into one ecstatic whole. It is so much a part of its time, visually and morally, that it could not be a more profound work of sociology if it were a more self-conscious attempt to depict This Modern World - and because it's not depicting the actual world of '68, with all the seriousness that can often entail, it has the added benefit of being shallow fun. It's a damnable wreck of a story - not confusing, just aimless and frequently dull - and wildly offensive to any basic sense of decency, but golly, is it ever vibrant, living cinema, alive as a series of disconnected moments made by people whose talent and ambition was exactly suited to that task.
"FLASH!" *lightning strike*
*Daaaa, daa da daa da!*
Of course Dino De Laurentiis made a Star Wars knock-off. If there's a shock there, it's that he made just one, 1980's Flash Gordon, a big-budget version of the comic strip and movie serial from the 1930s that at one point, De Laurentiis had in mind for Federico Fellini, whose career, even at the end of the '70s and beginning of the '80s, hadn't declined enough where he was willing to direct the thing. Incidentally, it's said that owing to De Laurentiis's ownership of the Flash Gordon rights, George Lucas was obliged to redirect his creative energies into making a swashbuckling space adventure in the Flash Gordon mode, and so we find the snake hungrily devouring its own tail.
For his Flash Gordon, De Laurentiis did not acquire a Fellini, nor even a Lucas; the film was eventually directed by Mike Hodges, whose name remains well-known nowadays for exactly one reason: 1971's Get Carter, an outstanding crime drama that would not qualify as any sort of training for anything resembling an effects-driven action film. Hodges has been relatively candid in the years since about what a mess the shoot was, and to be perfectly frank, it shows onscreen: the movie is heavy with scenes that don't quite fit in with each other, with lines of dialogue that refer back to nothing we've seen, with plot points that appear and disappear at will, and one VFX shot opens with several frames in which one half of a massive space battle hasn't been composited in. And that's ignoring the broader conceptual problems with the film, the faintly wretched acting of the leads, and the refusal of the movie to adopt a workable tone, things that would have been issues even without a hectic production.
Indeed, where I can, will, and have defended many of De Laurentiis's adventures in tackiness as being secretly really good, I will not make that claim of Flash Gordon. It's pretty much awful and out-of-control in all ways, and the only thing holding it together is that it's astonishingly fun. There are bad movies where things are going wrong and you can see the filmmakers folding in on themselves; sometimes this can even result in a "so bad that it's good" movie; Skidoo, in which Otto Preminger explodes on the launchpad, leaps to mind. But Flash Gordon is more special than that. It is a film where things started going wrong, and the filmmakers answered by just going right on and being silly; not everybody in the cast quite managed to get there (one by being too miserably committed to for-real acting, a couple by being insufficiently talented), but for the most part, Flash Gordon feels very much like a sort of helpless but intensely enthusiastic high school drama production, in which everybody is sort of at a loss but so desperately happy to be there that they can't help themselves. "Can you believe we're getting paid to do this?" say the gigantic grins worn by BRIAN BLESSED! and a particularly hammy Topol in all of their scenes; Timothy Dalton's scheming prince doesn't grin much, but he's obviously relishing it, too (then again, Dalton always seems overjoyed to be playing every part he has that isn't James Bond).
It is, then, up to the individual whether this overwhelming sense of unabashed fun makes up for all the things that the film frankly gets wrong. The plot is simplicity itself: New York Jets star Flash Gordon (Sam J. Jones), helpfully wearing a T-shirt with his name appliqued on, and his new ladyfriend Dale Arden (Melody Anderson), crash a plane right in the lab of mad (but correct) scientist Dr. Hans Zarkov (Topol), who kidnaps them on his rocket ship to try and stop the alien force throwing the moon out of orbit. That turns out to be the very cruel Emperor Ming the Merciless (Max von Sydow), ruler of some physically improbably cluster of planets in a psychedelic gas cloud, who kills civilisations for sport; Flash, accruing the inconsistent help of Ming's daughter Aura (Ornella Muti), and the petty princelings Barin (Dalton) of the forest world Arboria, and Vultan (BRIAN BLESSED!) of the Hawkmen, in a narrative structure that is clearly modeled on the episodic structure of the old serial, but nobody involved in making the film has the skill to carry off that kind of conceptual trick, so instead of feeling like either a send-up of the serial or an homage to the same, it's just a disjointed, episodic plot that doesn't hang together.
Certainly, people not having the skill to carry off their intentions is a pervasive problem with Flash Gordon, and the script especially is a disaster: the central relationship between Flash and Dale is so foggily expressed that it's never at all clear what's going on, for one thing; the degree to which either Barin or Vultan is a villain or hero in any scene is dictated largely by what will cause the plot to keep going. This could be defended as parody, but it's awfully muddy if that's the case; and while the film is extraordinarily kitschy, I never get the feeling that it's intentionally so, which would tend to invalidate any claim the film can make to self-awareness.
Thing is, if you're on the movie's wavelength at all, none of this matters. Not even Jones's braying performance of Flash, far too unpleasant to count as any sort of joke, matters. Not when the thing is so unfathomably brightly colored, with the sets and costumes both designed by Danilo Donati, and if his sense of the sublimely garish was good enough for Fellini Satyricon, it's damn well good enough for a De Laurentiis sci-fi picture. And boy, is Flash Gordon fun to look at, with its grandly over-designed locations that feel unmistakably like soundstages, but are so busy and lively that they are the fun, lavish MGM film of the '30s kind of soundstage, where the artifice is part of the appeal - you are meant to notice, and respect the craftsmanship, not lose yourself in the world.
Besides looking swell, the film moves like crazy: for having almost no discernible plot (Flash goes here, he goes there, he fights people with laser guns that try a bit too hard not to look like the ones in Star Wars, and the thing ends without it ever being clear what the motivations of three-quarters of the cast were), a whole lot of stuff happens, and it changes up frequently. At the very least, one would have a hard time growing complacent with the movie.
It's all just so giddy and childish. It's dumb as hell, dumb enough to make Star Wars look like the most nuanced and complicated of social dramas, and to be honest, I do not know half the time whether I'm laughing with the film or at it: whether BRIAN BLESSED'S! ebullience is terrible or wonderful, whether the wholly miserable way von Sydow delivers his lines (surely all those years with Ingmar Bergman were, at least, irrelevant training for saying something like "Halt, lizard man! Escape is impossible!" in voiceover, as a giant metal sphere) is tragic or hilarious, whether the general incompetence of the storytelling is a disaster or if it's a fun homage to the "what the hell do we care?" attitude of '30s matinee pulp. It probably doesn't even matter: this being a De Laurentiis production, we can be certain that the chief goal was for broad, fizzy spectacle, and oh! how it fizzes!
7 comments:
- james1511 said...
Just as a parenthetical detail, I was listening to Queen's Greatest Hits (first volume) last night for the first time in years, and I noticed a line in "Bicycle Race" I'd never picked up on before: "Jaws was never my scene and I don't like Star Wars". Their participation in Flash Gordon is thus made even more amusing now...
- adampb said...
Actually, ol' Max has referred to Ming the Merciless as one of his favorite roles.
- David Greenwood said...
I recall reading that Sam J. Jones hated the shoot so much that he didn't bother to show up to dub his lines in post, and another actor redubbed his entire part.
Also, "Bring me... the bore worms!"
- Tim said...
James- I never did quite understand what he was getting at with that lyric. "I'm too cool for you mainstream sheeple" is plainly not an argument that Queen, of all arena rock bands, has any business advancing.
Adam- That honestly surprises me. I'm glad for him, but I'd have loved a bit more purpleness in the villainy, rather than just a sense of moral deadness.
David- I've heard something similar, but involving a pay dispute between De Laurentiis. Fun times all around, either way.
- David Greenwood said...
Ok, Queen is my favorite band ever so I gotta get in on this one. The whole point of Bicycle Race is Freddie listing all the stuff he doesn't care about because all he wants to do is BIIIICYCLE. I doubt Queen thought they were "too cool" for anything.
- Tim said...
I want to make it 100% clear, just so this never, ever comes back to bite me: I absolutely did not mean to imply that I don't love Queen. And I agree that Freddie Mercury was never claiming to be too cool for anything - that's why the lyric has always baffled me.
- David Greenwood said...
It's cool Tim, it's cool. The 'Jazz' album was Queen's 'anything for a WTF' album, so it's chock full of loose ends, weirdness and the most outrageously gay lyrics Freddie ever wrote. 'Bicycle Race' is probably the craziest left turn there, so I think it really is just a bunch of nonsense. Awesome, awesome nonsense.
Unless you choose to read it as a buried gay rights metaphor, which can be fun.


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c. 2012 Religion News Service WASHINGTON (RNS) After nearly four years in the Oval Office, President Obama is incorrectly thought to be Muslim by one in six American voters, and only one quarter of voters can correctly identify him as a Protestant, according to a new poll.
(ENInews)--In Uganda, faith leaders are joining citizens in demanding openness in the handling of recently-discovered crude oil, which is inspiring hope for a better future for the East African country.
A pastor who led the Southern Baptist Convention to adopt a resolution in 2009 applauding the election of Barack Obama as America's first African-American president termed the president's May 9 endorsement of same-sex marriage a betrayal of the black church and an attack on the Christian faith.
c. 2012 Religion News Service (RNS) Southern Baptist leader Richard Land has issued a lengthy public apology for his racially charged comments about the Trayvon Martin case, and said he has sent a personal letter to President Obama seeking forgiveness.
c. 2012 Religion News Service (RNS) Christian painter Thomas Kinkade died of a drug and alcohol overdose, according to an autopsy report released Monday (May 7). Kinkade's April 6 death was ruled accidental by the Santa Clara County Coroner's office, which found high levels of alcohol and the anti-anxiety medication Diazepam in his body, according to Reuters.
c. 2012 Religion News Service JERUSALEM (RNS) Archaeologists have unearthed a trove of artifacts dating back to the time of the biblical King David that they say closely correspond to the description of Solomon's Temple found in the Book of Kings.
c. 2012 Religion News Service (RNS) When the Supreme Court ruled that a Christian student group could only be recognized at a small public law school if it accepted non-Christians and gays as potential leaders, some lawyers and campus advocates grew nervous.
c. 2012 Religion News Service WILMINGTON, N.C. (RNS) The sign outside the polling station at Devon Park United Methodist Church exemplified this state's struggle with a constitutional amendment to ban same-sex marriage.
c. 2012 Religion News Service (RNS) United Methodists concluded their General Conference last Friday (May 4) without voting on gay clergy or same-sex marriage, a surprising end to a disappointing week for gay activists.
c. 2012 Religion News Service (RNS) Last month liberal Catholics were upset over House Republican budget chief Paul Ryan using a Georgetown University platform to defend his hard-line fiscal plan as a natural outgrowth of his Catholic faith.
Paris (ENInews)--Faith groups in France revealed marked political differences in voting surveys ahead of the May 6 presidential election, but many now hope that victor François Hollande will uphold the "values of the republic" during his mandate.
c. 2012 Religion News Service (RNS) The predominantly white United Methodist Church and five historically black denominations -- after more than a decade of discussions -- have entered a full communion agreement.
At their General Conference, United Methodists twice rejected resolutions that called for the denomination to divest from companies accused of contributing to the Israeli occupation of Palestinian territories. About two-thirds of the nearly 1,000 delegates rejected the calls for divestment. The UMC rejected similar resolutions at its previous General Conference in 2008.
c. 2012 Religion News Service (RNS) Philadelphia Archbishop Charles Chaput announced Friday (May 4) that five priests accused of sexually abusing children last year would be barred from ministry and could be defrocked, while three others were cleared by a church-led investigation and could return to pastoral work.
c. 2012 Religion News Service WASHINGTON (RNS) Americans marked the National Day of Prayer Thursday (May 3), with Christians gathering on Capitol Hill to defend their right to pray as nonbelievers observed a "Day of Reason."
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Market Summary
David Chojnacki S1F Market Technician
After starting the week slightly lower, the indices began moving into positive territory near noon and climbed slowly into the close. The DJIA and S&P outpaced the Nasdaq100 on the strength of Financials. A spike in AAPL, in the mid-afternoon, gave the Nasdaq100 the push it needed to stay in positive territory until the final bell. At the close, the DJIA was up 0.35%, the S&P added 5 points, and the Nasdaq100 moved up 7.7 points. Breadth was positive, 1.2 to 1, on weak volume, which has become characteristic of Monday's. RSI's for the DJIA and S&P are nearing over-bought, with the Nasdaq100 sitting at 62.8. ROC(10's) which remain positive, did decline in the session for all three major indices. Once again, the DJIA made another new all-time high, closing up for the seventh straight session. The S&P closed at a new 5 1/2 year high and just nine points from its all-time closing high of 1565. The Financials were also strong with the XLF at a new 5 year high. Technicals remain strong and the major indices continue a slow slog to the upside. We are nearing important resistance in the S&P and Nasdaq100 and near term becoming over-bought. The S&P now has near term resistance at 1562-65 and 1576. Support now sets up as 1550 and 1540. The Nasdaq100 traded in a technical range on the day and closed just a point below resistance of 2812. There is additional resistance at 2825. Near term support for the Nasdaq100 is now at 2800 and 2788. The VIX dropped 8.1% to close at 11.56, an area not seen since March of 2007. Europe is flat to mixed in early trade this morning. Futures are pointing lower this morning versus fair value.
Major Economic Reports Today
Treasury Budget-2:00pm
This publication is neither an offer to sell nor a solicitation to buy any securities mentioned herein. The information contained herein is based on data obtained from recognized sources that are believed to be reliable. Street One Financial LLC (S1F) have not independently verified the facts, assumptions and estimates contained in this publication.
Accordingly, no representation or warranty, expressed or implied, is made as to, and no reliance should be placed on, the fairness, accuracy, completeness or correctness of the information and opinions contained in this publication. The information contained in this publication is not and does not purport to be a complete analysis of every material fact respecting any company, industry, ETF or other security You should consider the investment objectives, risks, and charges and expenses of the Fund carefully before investing. The performance data quoted represents past performance. Past performance does not guarantee future results. The Fund's investment return and principal value will fluctuate. Upon redemption, shares may be worth more or less than their original cost. The Fund's current performance may be lower or higher than the performance data quoted. Go to toll free telephone number or Web site to obtain performance current to the most recent month-end. The average annualized total returns reflect the deduction of the Fund's maximum sales load. (When also showing non-standardized performance, if the sales load is not reflected, the disclosure must state that performance does not reflect the deduction of loads or fees and, if reflected, would have reduced performance.)
You should read the prospectus carefully before investing. You should consider the investment objectives, risks, and charges and expenses of the Fund carefully before investing. Additional information concerning this publication may be available on request, if available.
Many of the securities mentioned in this publication involve a higher degree of risk and more volatility than the securities of more established securities. For these and other reasons, the investments discussed in this publication may be unsuitable for investors depending on their specific investment objectives and financial position. Each investor should complete his or her own additional investigation and assessment prior to making investments in any securities. You should consider the investment objectives, risks, and charges and expenses of the Fund carefully before investing Transactions in securities mentioned herein may be affected only in those states where such securities are qualified for sale.
Street One Technical Analysis LLC is an independently owned Company from Street One Financial LLC (S1F). S1F is an independent Company specializing in ETF's, equities, and options utilizing the Broker/Dealer services and licenses of GWM Group Inc., a fully registered Broker Dealer and member of SIPC/FINRA. S1F specializes in agency ETF/ETP, equities, and options trade execution. On the ETF/ETP end, S1F may work with the ETF issuers to understand their products more thoroughly and how they can complement an investor's portfolio.
Data sources include ETF Database, ETFTrends.com, IndexUniverse.com, Google Finance, and Bloomberg data and at times other data sources are utilized. Leveraged, Inverse & Leveraged Inverse Conclusions and Risks 1) Leveraged, Inverse, and Leveraged Inverse (L&LI) ETFs generally capture a high percentage of their expected daily returns, particularly on a net asset value basis. 2) L&LI ETFs are not appropriate for all investors. However, we believe they can be appropriate tools for some investors looking to make short-term tactical trades if they perceive a high likelihood of a strong market move occurring in a relatively short time period. In strong trending markets, being on the right side of the "trade" with L or LI ETFs can lead to very strong returns. 3) Investors should not expect these ETFs to deliver total returns linked to their benchmarks over any period other than daily. The effects of compounding and the daily re-leveraging or de-leveraging that occurs with L&LI
ETFs can lead to unexpected results over the long term. As a result, we believe longer-term investors should consider regularly rebalancing positions. 4) Trendless markets, particularly those with a high level of volatility, can lead to substantial relative underperformance of L&LI ETFs. 2) Leveraged and Leveraged Inverse (L&LI) ETFs typically utilize futures and equity swap agreements. The use of these derivative instruments increases risk and enhances the possibility of tracking error.
Relative to traditional ETFs, leveraged, inverse and leveraged inverse ETFs typically have higher costs and lower tax efficiency. 3) The effects of compounding can lead to significant deviations from traditional benchmarks over longer time periods. For example, if $100,000 is invested in an index that increases in value by 10% on day one and then decreases in valueby 10% on day two, the investment will be worth $110,000 at the end of day one and $99,000 after day two. However, the value of a security that doubles the daily performance of the index would be worth $120,000 on day one and $96,000 after day two. Thus, the index is down 1% after two days, a doubling of which would be down 2%. However, the security attempting to double the return of the index is down 4%. Investors should consider carefully the potential impact over longer periods. MLP and MLP ETF Risks Individual MLPs are publicly traded partnerships that have unique risks related to their structure. These include, but are not limited to, their reliance on the capitalmarkets to fund growth, adverse ruling on the current tax treatment of distributions (typically mostly tax deferred), and commodity volume risk.
For tax purposes, MLP ETFs are taxed as C corporations and will be obligated to pay federal and state corporate income taxes on their taxable income, unlike traditional ETFs, which are structured as registered investment companies. These ETFs are likely to exhibit tracking error relative to their index as a result of accounting for deferred tax assets or liabilities (see funds' prospectuses). The potential tax benefits from investing in MLPs depend on their being treated as partnerships for federal income tax purposes and, if the MLP is deemed to be a corporation, then its income would be subject to federal taxation at the entity level, reducing the amount of cash available for distribution to the fund which could result in a reduction of the fund's value. MLP funds accrue deferred income taxes for future tax liabilities associated with the portion of MLP distributions considered to be a tax-deferred return of capital and for any net operating gains as well as capital appreciation of its investments; this deferred tax liability is reflected in the daily NAV; and, as a result, the MLP fund's after-tax performance could differ significantly from the underlying assets even if the pre-tax performance is closely tracked. Commodity ETF Risks Commodity ETFs may be subject to greater volatility than traditionalETFs and can be affected by increased volatility of commodities prices or indexes as well as changes in supply-and-demand relationships, interest rates, monetary and other governmental policies, or factors affecting a particular sector or commodity. Currency ETF Risks Investments in currency involve additional special risks, such as credit risk and interest rate fluctuations. ETFs mentioned at times may have material exposure to small cap and/or international securities that may have higher levels of risk and volatility than other ETFs.
Disclosure: I have no positions in any stocks mentioned, and no plans to initiate any positions within the next 72 hours.


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Cricket trip to Dachau
By Simon Rocker, October 7, 2010
England's cricket team have enjoyed a pre-Ashes bonding tour of Bavaria, sampling the local brew, abseiling... and visiting Dachau.
The team and management visited the concentration camp during their five-day trip.
Last year the team visited another site of devastation: Flanders, Belgium. But details of that trip were kept shrouded in secrecy.
Last updated: 10:35am, October 7 2010


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Waldo Catholic Cemetery
Russell County, Kansas
Luray Lane and 187th St, Waldo KS
Lat: 38° 06' 13"N, Lon: 98° 47' 58"W
Waldo Twp, Sec 18
Contributed by Charma Craven, Feb 18, 2005 [email@example.com]. Total records = 8.
To reach cemetery from Waldo drive south on 188th street for about 3 mile. Turn west or right onto Luray Lane. The cemetery will be on the south side of the street.
This cemetery is owned and well maintained by Waldo Catholic Church. It is very small in size and appears not to be in use anymore.
I walked and read this cemetery in the summer of 2004. It includes all legible burial markers up to that date.
- Charma Craven
Boedeker, Anna, b. Jan 2, 1877, d. Sep 30, 1955
Boedeker, Henry C., b. May 15, 1865, d. Apr 20, 1950
Duffy, Theresa, b. Jun 2, 1841, d. Feb 6, 1905, May Her Soul Rest in Peace
Wolf, Harvey W., b. Apr 22, 1871, d. Feb 18, 1952
Wolf, Mary Belle, b. Sep 6, 1877, d. May 25, 1956
Zeiger, Charles A., b. 1879, d. 1935
Zeiger, Eva, b. Feb 2, 1850, d. Dec 14, 1914
Zeiger, Ida T., b. May 10, 1870, d. Oct 21, 1895
Kansas Obituaries and Death Notices


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Emily and Philip are in a dysfunctional relationship. Philip struggles to stand up for himself because of Emily's manipulative hold over him. One morning while enjoying his brunch Philip constructs a clever plan, which involves as much helium as courage, to dissociate himself from her.
The film was an official selection at NFFTY 2013 and screened as a part of the opening night gala.
Brunch (Short Film) from Vaughan Coetzee on Vimeo.
About the director:
Vaughan Coetzee is a 20 year old filmmaker from Potchefstroom, South Africa, and has a passion for telling stories about imperfect people in difficult situations. Every aspect of film fuels his passion and excites him. His favorite directors include Wes Anderson, David O. Russell and Steven Spielberg.


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Interest Level
Grades PreK - 1
Reading Level
Grade level Equivalent: Not Available
Lexile® Measure: Not Available
DRA: Not Available
Guided Reading: Not Available
- Series
- Alphabet Recognition
- Early Reading
About This Book
ZZ-zz-zz! All Zack the Zebra does is sleep. Can the zookeeper get Zack to wake up? Find out is this zippy tale that teaches the letter Z.
AlphaTales are humorous stories designed to help young children recognize letters and the sounds they make. Lay the foundation for reading success with these kid-pleasing books — one for each letter of the alphabet.
Items Added to Cart:
1 Paperback
2 Hardcover
1 Teacher's Edition
$48.99 Subtotal


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Better attention needs to be paid
On July 14 my elderly neighbor showed me a copy of her water bill showing that she and her husband had used close to 32,000 gallons of water over the previous billing period. I thought it could be a mistake with the meter reading and she asked me to talk to the Department of Public Works. Upon arriving at the DPW office, I talked to the ever helpful Dot Czajkowski, who informed me that Lisa DeCiero had taken over all water department issues. I was aware that Mrs. DeCiero had a new job title (administrative assistant for the water department), a substantial raise in pay ($5,000-plus yearly) and still was a major benefactor of Sterling's unwritten overtime compensation policy. I had not known she was running water operations. I went to Lisa who in quick succession made a copy of the bill, informed me she would not talk to me about bill, told me employees read meters, and then she writes and sends bills out, and to have a good day.
I could see this was getting nowhere and informed Lisa I would address the issue at Department of Public Works board meeting that evening. I attended the next DPW meeting. Also in attendance were DPW Board Superintendent Bill Tuttle, employees Chuck Ripa and Bob Temple and Administrative Assistant Lisa D. The meeting was opened by Chairman Don Harding, a review of previous minutes was conducted and then the meeting went right to the superintendent's report, followed by an outstanding presentation by ELWA (East Lake Waushacum Association). After approximately 45 minutes of presentation and discussion, the ELWA group left and the meeting was adjourned. At no time was a public session offered or discussed. If the DPW board (elected by ratepayers) and water administrative assistant (paid by ratepayers) do not want to be bothered by elderly ratepayers'/ taxpayers' concerns, then maybe they should not ask to be elected or work in the public sector.
Michael Forance


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Robins swoop for Swans midfielder
Cheltenham have signed Swansea midfielder Lee Lucas on a one-month loan deal, subject to the completion of the necessary paperwork.
The 21-year-old heads to Whaddon Road in search of first-team football having not played a game for his parent club this campaign.
Manager Mark Yates told Cheltenham's official website: "Lee is a player we have had an eye on for a while whilst he has been playing with Swansea's Under-21 side.
"He is a good player and a very good passer of the ball. We assessed the squad and he is something that we need so he is here to compete and play."


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Noise pollution reflects poorly on Portales
I have lived in Portales for four months, and it is the loudest town I have ever heard.
I thought this small town on the Plains would have one benefit: It would be quiet. I haven't been that wrong since I asked for parachute pants for Christmas in '84.
Portales is not a quiet town. It's a car-stereo-technology-trade show that only looks like a small town. Apparently there's a contest for the loudest low-frequency burst of horribly bad hip-hop and all the judges live on my street.
I can recall a host of stupid status symbols in the last 20 years, from a Mötley Crüe patch on a jean jacket to the second generation Hummer. But none have been as intrusive as the redundant 90-decibel booming that permeates this town.
What happened to the time when the car was the focus of the effort and the loud stereo was just a way to make people turn their heads and look? Why would you make people turn their heads with your $2,000 stereo so they can laugh at your $200 lemon?
Kids may be getting smarter these days, but their real skill is not in being technologically savvy and knowing which speakers to buy. It's in their mastery of denial. Believe me, those smiles you get when you drive by pedestrians with your stereo booming are not signs of respect. They are the barely restrained indicators of mockery.
I write this hoping that the boomer-car kids will read it. If I tried to tell them my opinion they certainly wouldn't hear me. If they could hear me I would say turn it down, we've heard enough.
Danny Gregory
Be thankful for people like Maathai
Volunteers around the world are rejoicing because Wangari Maathai has received the Nobel Peace Prize. This Kenyan woman was recognized because she organized African women into a Green Belt Movement to plant trees. This group of volunteers has planted about 30 million trees around Africa to slow deforestation and erosion.
In accepting the prize, Maathai said this "acknowledges the work of countless individuals and groups across the globe. They work quietly and often without recognition to protect the environment, promote democracy, defend human rights and ensure equality between women and me. By so doing, they plant seeds of peace."
She called on volunteers everywhere "to intensify our commitment to our people, to reduce conflicts and poverty and thereby improve their quality of life. Let us embrace democratic governance, protect human rights and protect our environment."
She thanked the Norwegian Nobel Committee for placing "the critical issue of environment and its linkage to democracy and peace before the world."
She also pointed out that women are the primary caretakers, holding significant responsibility for tilling the land and feeding their families and that the 30 million trees will provide fuel, food, shelter, and income to support their children's education and household needs.
In closing, she said, "The state of any country's environment is a reflection of the kind of governance in place, and without good governance there can be no peace."
Hooray for volunteers!
Dolores Penrod


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17 posts tagged with sync and windows.
Displaying 1 through 17 of 17. Subscribe:
Self-managed Dropbox replacements?
What do you recommend for a Dropbox-like file sync utility that doesn't rely on a server I don't control? [more inside]
Google Calendar and Outlook - making BFFs out of frenemies...
Our team is virtual and uses Google Calendar to see free/busy time between co-workers. One of our VPs loathes Google Calendar and instead uses Outlook (2010 on her laptop/2013 on her desktop). How can I get her Google Calendar to show up with two-way sync in Outlook so she doesn't have to use Chrome-native Google Calendar but we can still see her meetings? Complication below... [more inside]
How to sync bookmarks across 2 browsers and a tablet
I'd like to like to sync bookmarks between Chrome and Firefox on a computer AND with the Android version of either Chrome or Firefox (doesn't matter which). [more inside]
One Music Library to Rule Them All
I currently use approximately four+ computers with all major OS'es (Mac, Windows, Linux-Ubuntu) between work and home. Plus an Ipod Classic for portable music listening. Problem is keeping my music library up to date on all machines, or synced together. If I create a playlist, or change ratings, genre, etc. the results also aren't propagated to the other machines. On Windows and Mac I've been using Itunes but I'm not necessarily tied to it, but it does work on 2 of the 3 OS'es. Any suggestions? There are some previous similar questions, but all look several years old.
OSX calendar software sync to Google Calendar?
Is there any calendar/scheduling software for OS X and Windows that can sync info with Google Calendar? [more inside]
How to sync iTunes libraries between computers to use a single external HD?
I have an external hard disk (a Western Digital My Passport), I have all my music in this drive and I want to be able to use it on my Mac and my girlfriend Windows machine, but I want to sync the library, with all the ratings, playlists, etc. Is that possible in any way? [more inside]
Pimp My Sync
How can I synchronize calendar/contact data among an iPhone, 1 Mac, and (1 or 2) Windows boxes? [more inside]
Keeping iTunes rating info in sync
Is there a way to keep ratings and playcounts in iTunes synced across different computers that works in Windows? I've found a Mac-only solution (echodio) but there doesn't seem to be an equivalent option for Windows.
Syncing passwords between Windows, Mac and iPhone
Help me synchronise my passwords across Windows, Mac and iPhone. Preferably without having to re-enter all my existing passwords. [more inside]
How to stop iPod nano time from changing when syncing with iTunes?
My iPod nano clock resets to a different time whenever I sync it with iTunes. How can I prevent this? [more inside]
Bluetooth Automatic Syncing Between Laptops
Syncing between laptops: How can I easily and automatically sync files and documents between two laptops using Bluetooth? Ideally I want to load up one machine in the vicinity of the other and have all my recent data (documents/data/RSS feeds etc.) syncronised with NO hassle. Any good apps out there? [more inside]
A->B instead of B->A?!?!?
How to recover from sync-ing a RAID 1 the wrong way? [more inside]
Sync or Swim?
Is there a option or another product like Active Sync that will allow me to sync certain files where I want them to go on my PDA (ie storage card) instead of the default local place on the device? Its a Pocket PC with Windows Mobile 5....
Limiting Filetypes in Foldershare
Any one know if you can limit MS's Foldershare app to only sync certain filetypes (say .mp3 only). I am trying to sync my music collection between 2 PC's but I've hit the 10000 file limit. These folders include the .jpg album covers that media player downloads when updating an album. I would rather sync just the .mp3 files and have each PC download the album art so I can stay under the 10000 file limit. Thanks.
Keeping my laptops in sync
I need some ideas to keep my email, calendar and some key files on my laptops in sync. [more inside]
Do iMacs, Palm Pilots, and Windows all play well together?
imacs and palm pilots and windows systems - do they play nicely together? i'm trying to help a friend figure out if his soon-to-arrive imac (his first mac since 85) will be able to sync with the calendar and contact software on a palm pilot. he currrently uses ACT at work (WIN), but is willing to change that to a different calendar/contact solution that will allow him to sync the palm pilot at home too, (and add info at home). any advice on simple solutions or best practices?
Windows Syncing Software for Website Backup, But Changed Files Only?
Can anyone recommend some Windows software to synchronize a local directory with a remote FTP directory? I want to do nightly remote -> local backups that just download the changed files from my web server, but I can't seem to find software that will do this simple thing.
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On this day: April 26
Published On: Apr 25 2013 10:18:08 AM CDT Updated On: Apr 26 2016 01:00:00 AM CDT
English settlers make their first landing in North America, John Wilkes Booth is shot and killed, an explosion rocks the Chernobyl Nuclear Power Plant, and Lucille Ball dies, all on this day.
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