text:
We carry replacement parts and seal kits for all makes and models.
With our 20 plus years of experience, we specialize in the old american made jacks
Blackhawk, Hein Werner, Lincoln, Walker, Weaver, US Jack
Give us a call toll free at 888-582-2588 with your model number.
email us a picture at firstname.lastname@example.com
We are here to help, don't hesitate to call.


text:
Athlete Profile
Athlete: Nicole Christensen
- Region:
- South West
- Team:
- Roots
- Affiliate:
- CrossFit Roots
- Gender:
- Female
- Age:
- 35
- Height:
- 5'5"
- Weight:
- 138 lb
|Filthy 50
|Fight Gone Bad
|Sprint 400m
|Run 5k
|Clean & Jerk
|170 lb
|137 lb
|305 lb
|Back Squat
|230 lb
|Max Pull-ups
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
I typically rest 4 or more days per month
Rest is how you get better.
How long have you been doing CrossFit?
4+ years
Athlete Coverage
Surprised not to see some of your favorite names on the Leaderboard? Hosts Nicole Christensen, Pat Sherwood and Sean Woodland have the scoop in this episode of the CrossFit Games Update.
Video, Posted Wed, 03.05.14
Now that Open Workout 14.1 is over, it's time to check out Leaderboard standings. Hosts Nicole Christensen and Sean Woodland delve into the women's competition to see how the Leaderboard shook out.
Video, Posted Tue, 03.04.14
Today is the day. Open Workout 14.1 will be announced live from CrossFit North Atlanta at 5 p.m. PT. On this episode of the CrossFit Games Update, hosts Nicole Christensen, Pat Sherwood and Sean...
Video, Posted Thu, 02.27.14
Catch up on the women's competition with hosts Sean Woodland and Nicole Christensen on this episode of the CrossFit Games Update.
Video, Posted Tue, 02.25.14
On today's Update Show, Nicole Christensen, Pat Sherwood, and Sean Woodland reflect on the Regional competitions, including the top ten moments across the 17 Regions. Learn more about the CrossFit ...
Video, Posted Wed, 06.19.13
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions.
Video, Posted Fri, 06.07.13
Analysts Nicole Christensen, Pat Sherwood and Sean Woodland go live to the the North Central and South West Regionals to show the final men's and women's heats of the day. Get all the coverage and...
Video, Posted Sun, 06.02.13
Join Sean Woodland, Pat Sherwood and Nicole Christensen on tonight's show, as they discuss the highs and lows from Day 2 of competition at the Asia, North Central, North West, and South West...
Video, Posted Sat, 06.01.13
On tonight's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss highlights from day 1 of competition at Asia, North Central, North West, and South West.
Video, Posted Fri, 05.31.13
A look into Day 2 of Regional competition in Africa, Australia, Canada East, NorCal and South Central. Nicole Christensen, Pat Sherwood and Rory McKernan have all the big stories here.
Video, Posted Sun, 05.26.13
- ‹ previous
- 2 of 4
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subset: commoncrawl


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December 2nd, 2009, 16:57 Posted By: wraggsterA monster at Sony was born after Nintendos Yamauchi severed ties
Phil Harrison, the former head of Sony Worldwide Studios, has given his account of the falling out between Sony and Nintendo during the SNES-CD negotiations.
Before PlayStation went on to revolutionise the world of electronic entertainment, Sony had tied itself to a deal with Nintendo to jointly work on a CD-ROM add-on for the SNES.
At the time, Harrison joined what was then called Sony Electronic Publishing, and the firm had just started releasing cartridges for the SNES and Sega Mega Drive.
But in a dramatic turnaround that spun two electronic empires into opposition, Nintendos ex-president Hiroshi Yamauchi announced at CES to the surprise of Sony as well as onlookers that the firm would be partnering with Phillips for its SNES-CD platform.
[Sony and Nintendo] fell out over the way the royalties were divided up, Harrison told Develop.
That was very embarrassing to Sony and its not how you do business with companies of that size and stature.
What it ended up doing was creating a bit of a monster in terms of the passion and drive within Sony, particularly Ken Kutaragi, to prove everyone wrong.
A year later, Sony asked Harrison to join a new top-secret team known as Project One
To read more of the post and Download, click here!
Join In and Discuss Here
Grab the latest Deals on Consoles, VideoGames and Mobile Phones and Tablets for IOS/Android from Ebay and Amazon.com
December 2nd, 2009, 21:43 Posted By: wraggsterNew from Divineo China
The Power Stick is an Arcade Style controller for all GameCube/Wii fighting fans. It features 7 fighting buttons and a very affordable price tag.
December 2nd, 2009, 21:46 Posted By: wraggster
Nintendo Characters are holding a party here. Mario arrived with his friends such as Luigi, Princess Peach, and Yoshi. The bad guys such as Wario and Bowser are also here with the small guys. The popular heroes such as Yoshi and Mario are available in different sizes.
Donky Kong and DD Kong are joining in, pile them beneath your Christmas tree with Kirby, King Dedede and Waddle. This time Kirby is not just a small bouncy ball, he is a huge round and fluffed up cushion which you can use as a make shift pillow.
The plushes have arrived take your pick:
Super Mario Plush Series Plush Doll: Bowser Jr. (Small Size) JPN US$ 24.90
Super Mario Plush Series Plush Doll: Cooper Jr (Small Size) JPN US$ 16.90
Super Mario Plush Series Plush Doll: Fire Mario (Small Size) JPN US$ 12.90
Super Mario Plush Series Plush Doll: Ghost (Small Size) JPN US$ 9.90
Super Mario Plush Series Plush Doll: Goomba (Small Size) JPN US$ 9.90
Super Mario Plush Series Plush Doll: Luigi (Small Size) JPN US$ 12.90
Super Mario Plush Series Plush Doll: Mario (Medium Size) JPN US$ 24.90
Super Mario Plush Series Plush Doll: Mario (Small Size) JPN US$ 12.90
Super Mario Plush Series Plush Doll: Noko Noko (Small Size) JPN US$ 9.90
Super Mario Plush Series Plush Doll: Princess Peach (Small Size) JPN US$ 12.90
Super Mario Plush Series Plush Doll: Toad (Small Size) JPN US$ 12.90
Super Mario Plush Series Plush Doll: Waluigi (Small Size) JPN US$ 16.90
Super Mario Plush Series Plush Doll: Wario (Small Size) JPN US$ 16.90
Super Mario Plush Series Plush Doll: Yoshi (Medium Size) JPN US$ 24.90
Super Mario Plush Series Plush Doll: Yoshi (Small Size) JPN US$ 12.90
Donkey Kong
Super Mario Plush Series Plush Doll: DD Kong (Small Size) JPN US$ 16.90
Super Mario Plush Series Plush Doll: Donkey Kong (Small Size) JPN US$ 19.90
Kirby Adventure Kirby Plush Doll: King dedede JPN US$ 26.90
Kirby Adventure Kirby Plush Doll: Kirby L JPN US$ 49.90
Kirby Adventure Kirby Plush Doll: Waddle JPN US$ 12.90
December 3rd, 2009, 21:31 Posted By: wraggsterNew from Divineo USA
Mario can play golf!
Now, you can operate Mario with a controller freely.
It can also swing leftward or rightward when you press the A or B button.
December 4th, 2009, 13:56 Posted By: wraggsterNintendo boss Satoru Iwata reckons that often-overlooked N64 Zelda quest, Majora's Mask, was a "turning point" for Nintendo, and an early glimpse at games of the future.
Speaking in Nintendo's latest Iwata Asks inteview,Zelda top man Eiji Aonuma explains that the game's compact world was the result of a harsh one-year development cycle plan.
"The 'Three-Day System', the idea of a compact world to be played over and over again, came down from Miyamoto-san and one other director, (Yoshiaki) Koizumi-san," explained Aonuma. "We added that to the mix, and then, finally, we saw the full substance of a The Legend of Zelda game we could make in one year."
Iwata went on to add: "Actually, I feel as though, back then, we were given a glimpse of the concept that 'Deep, compact play is one form of the games of the future'. I think in that sense, as a product, The Legend of Zelda: Majora's Mask was a big turning point for Nintendo."
We too, want to see the series' darkest game mentioned more in Best Game Ever lists. Just buy it on Virtual Console to see why.
December 4th, 2009, 20:23 Posted By: wraggsterNewly released today:
More things for you to adorn your Christmas trees with. With these straps, you can turn your tree into a Mario game stage. The player characters Mario and Luigi can start at the top or the bottom. On their way they may come across the Brick Blocks or the Question Mark Boxes that will give them bonus items.
Put the chimney around so they could slip inside and come out to unexpected places. The mushrooms are bright and cheerful ornaments, scatter them around the trees. Add the final touch, put the star at the top to signify the goal.
December 7th, 2009, 10:22 Posted By: wraggster
These hand-painted/crafted Game Boys were on display at the November 21 Video Games Live show in Paris. Shame it was crammed into a music show, stuff this nice deserves its own time in the sun.
December 8th, 2009, 14:44 Posted By: wraggster
You cursed brat! Look what you've done! I'm melting! melting! Oh, what a world! What a world! Who would have thought a good little girl like you could destroy my beautiful wickedness? Oooooh, look out! I'm going! Oooooh! Ooooooh!
December 9th, 2009, 21:54 Posted By: wraggsterNewly released today:
More things for you to adorn your Christmas trees with. With these straps, you can turn your tree into a Mario game stage. The player characters Mario and Luigi can start at the top or the bottom. On their way they may come across the Brick Blocks or the Question Mark Boxes that will give them bonus items.
Put the chimney around so they could slip inside and come out to unexpected places. The mushrooms are bright and cheerful ornaments, scatter them around the trees. Add the final touch, put the star at the top to signify the goal.
December 12th, 2009, 00:11 Posted By: wraggsterNews via http://emu-russia.net/en/
NES/Sega Master System/Arcade emulator for Windows has been updated. Changes:
[EMU] Added accurate Sega Genesis / Megadrive emulation. It should be the most accurate Genesis emulator available as it is nearly completely cycle accurate. Features include crisp stereo sound emulation, gameplay rewind, Sega Virtua Processor (SVP used in Virtua Racing), EEPROM, SRAM, accurate interlace emulation (Sonic 2 - 2 player mode). Takes advantage of 64bit (x64) CPUs. More details here :- http://www.retrocopy.com/sega-genesis.aspx
-[EMU] Added cycle accurate stereo sound to gamegear. Used by Outrun, Aleste, Galaga, Woody Pop, Xmen etc
-[GUI] Mouse cursor now disappears after 3 seconds of inactivity so it's not obscuring gameplay
-[CORE] Added option that lets RetroCopy manage how CPU cores are used. Useful for some AMD systems running on Windows XP if they have timing problems
-[CORE] Fixed memory leak in game loading
-[SOUND] Changed the ingame "fullscreen" to Stereo sound. The 3D world still uses mono as the TV's don't have two separate virtual speakers for the sound to come from yet.
-[SOUND] Fixed bug which could cause glitches in the sound on some systems
December 13th, 2009, 17:16 Posted By: wraggsterHi all, as part of a network wide feature we are adding affiliate sections to each of our sites in order to give users who visit dcemu more sites to visit that post news about the consoles we cover.
If you have a Gamecube site and are interested in affiliating then please reply via this thread.
a link on the homepage of each site is whats required.
December 14th, 2009, 23:54 Posted By: wraggsterNews via http://emu-russia.net/en/
CaH4e3 released a new version of his FCEU MM (NES emulator with improved mappers support based on FCE Utlra). Changes:
- "Aladdin - Return of Jaffar, The (Unl) [!]" redefined to mapper 211 by CRC check;
- mapper 168 - "Racemate Challenge 2" supported now (somehow).
December 14th, 2009, 23:59 Posted By: wraggsterNews via http://www.retroactionmagazine.com/
NintendoAge is a free monthly e-zine that focuses on everything Nintendo. Most of its content is produced by the Nintendo community and features articles, interviews, the NintendoAge price guide and much more. The current issue and back issues are available to download in PDF format from the NintendoAge website. Content in the December 2009 issue includes:
Looking back at the Wii launch
Tinhead - Microproses unreleased SNES game, revealed!
twas the night before na Christmas
Interview with a Nintendo gameplay counselor
Bundle up this holiday season!
NGD showers us with more color dreams cheer
Weblink: http://www.nintendoage.com/
December 15th, 2009, 02:42 Posted By: wraggster
Not the same as this Link baby costume, but still just as cute. As seen on Nintendorks, by reader Kevin H.
December 17th, 2009, 23:26 Posted By: wraggsterNews via http://www.gbadev.org/ & John Reder
Pocket Commander was inspired by the groundbreaking game 'Modem Wars' by Dan Bunten (1988). This was one of my all-time favorites! I wanted to pay my respects to Dan for his much-overlooked masterpiece. Long before the internet craze and real-time strategy(RTS) games like Command and Conquer, Dan created the first multiplayer (Modem to modem) real-time strategy game. This game is my attempt to recapture those 20 year old memories in a single player game for the GameBoy Advance.
Download and Give Feedback Via Comments
December 17th, 2009, 23:27 Posted By: wraggsterNews via http://www.gbadev.org/ & John Reder
This is my second GameBoy Advance game done in a little over 50 hours of development. Pocket Raider was inspired by one of my favorite 8bit era video games Will Wright's 'Raid on Bungling Bay' (1984). This game has 9+ levels, each 88+ screens in size. You fly an Airship whose mission is to bomb all enemy Gun Turrets, Speed Boats, Tanks and Buildings to complete each mission progressing through the enemies backbone of bases, factories and finally their command center.
Download and Give Feedback Via Comments
December 17th, 2009, 23:29 Posted By: wraggsterNews via http://www.gbadev.org/ & John Reder
This is the second episode of Pocket Raider, where the weapons and action are BIGGER!
Pocket Raider was inspired by one of my favorite 8bit era video games Will Wright's Raid on Bungeling Bay (1984). This game has 9+ levels, each 88+ screens in size.
Download and Give Feedback Via Comments
December 21st, 2009, 21:06 Posted By: wraggsterNews via http://www.aep-emu.de/PNphpBB2-file-...c-t-14201.html
A new GEST version has been released today. Thats a nice surprise, seeing that the last version of this Game Boy Color emulator had been released in 2004. Thanks to VTEmulation for the news.
Though no one probably cares, here´s an update.
This was mainly to fix the random speed up bug but I also ended up adding a few new features.
I also put the old site is partly back up.
What´s new:
-fixed random speedup bug
-fixed GBC with initial SGB border not working
-fix for King of Fighters 97 and Real Bout Special SGB mode
-somewhat better double gb emulation
-added simple IR link emulation
-added option to reduce CPU usage
-added option to allow opposite direction buttons to be pressed at the same time
-added option to disable visual rumble
-added autofire start and select buttons
-added GB2 soft reset
-added option to load same rom to GB2 that´s in GB1
-new config file format
December 21st, 2009, 21:09 Posted By: wraggsterNews via http://www.aep-emu.de/
An update of the NES emulator nemulator has been released.
nemulator 2.0 beta 2
* Joystick support (non-analog joysticks only, see nemulator.ini)
* Menus: On the game selection screen, use A to select a game, B to bring up the menu. In-game, press start+select to bring up the menu.
* Fullscreen mode configurable via nemulator.ini
* Configurable reset and menu delay behavior (thanks to Alexander Rojas for the suggestions!)
* Fixed bug that caused crashes when quitting while in fullscreen mode
nemulator 2.0 beta 1
nemulator 2.0 development started in 2008 simply in order to switch from DirectDraw to Direct3D (both to fix compatability issues with Vista and as a learning experience). Along the way, it morphed into what you see today. The GUI is the primary feature of nemulator 2.0, but there are a ton of changes under the hood including improved mapper support, an improved sound engine, and many bug fixes.
nemulator 1.0
nemulator development started in 2003 and was worked on, sporadically, through 2008.
December 23rd, 2009, 19:24 Posted By: wraggster
Spotted this Super Mario Bros./Legend of Zelda apron on Etsy today while searching for scarves and hats. I guess there's nothing that absolutely forbids a guy from wearing it while he cooks as long as he doesn't mind lace.
December 26th, 2009, 23:29 Posted By: wraggsterNews via http://www.aep-emu.de/PNphpBB2-file-...c-t-14252.html
An update of the NES emulator nemulator has been released.
neumlator 2.0 beta 3
* More accurate MMC3 emulation. Fixes Kirby´s Adventure pause screen, Mega Man 5 level intro screen, etc.
* Fixed bug in input handling which caused joypad 1 input to be used for both joypad 1 and 2.
* Select and Start are now usable in menus.
Merry Christmas!
December 28th, 2009, 18:30 Posted By: wraggsterOn Christmas day six years ago, one boy had a legitimate dream: To recreate the soundtrack for The Legend of Zelda: The Ocarina of Time, making it sound like it was recorded by live musicians. Three-fifths of a decade passed, and the boy became a man. More importantly, the Zelda Reorchestrated project produced its first succulent fruits: A 22-track compilation of Ocarina's tunes, as performed by a virtual philharmonic.
You can stream some of the tracks off the Zelda Reorchestrated site, or download the entire shebang for free. Or, you can just wait for the group to recreate the timeless music of Wand of Gamelon, which should be just around the corner.
December 29th, 2009, 11:48 Posted By: wraggster
It may not have the lasting historical significance of "1066 and all that", but that doesn't stop Elsa's tapestry of Mario's iconic 1-1 level from being just as impressive as anything the Normans could come up with.
December 29th, 2009, 12:07 Posted By: wraggsterNewly released today:
More Mario items for you to take out of your game into real life. There is the star which grants you unlimited power, the coins that you collect along the way and the flower that transforms you from a mere pipe cleaner to a Super Mario.
Minor, but very important characters such as the mushrooms are here and so are the under appreciated bricks. Last but not least is the protagonist Mario and his powered up version, Fire Mario.
Bring your Super Mario game into the 3D world, hang them about the room and bring out your own style. Here are stage building blocks, money, supplement items and player characters. Basically, everything you will need.
Super Mario Item Nuigurumi Vol.2 Strap: Brick Block JPN US$ 4.49
Super Mario Item Nuigurumi Vol.2 Strap: Coin JPN US$ 4.49
Super Mario Item Nuigurumi Vol.2 Strap: Fire Mario JPN US$ 4.49
Super Mario Item Nuigurumi Vol.2 Strap: Flower JPN US$ 4.49
Super Mario Item Nuigurumi Vol.2 Strap: Green Mushroom JPN US$ 4.49
Super Mario Item Nuigurumi Vol.2 Strap: Mario JPN US$ 4.49
Super Mario Item Nuigurumi Vol.2 Strap: Star JPN US$ 4.49
December 29th, 2009, 12:11 Posted By: wraggsterNewly released today:
Pichu, one of the cutest pokemon and Arceus, the legendary Original One have left the Diamond Pearl World to visit both the figure studios and plush factories. The figures are perfectly scaled and proportioned, it bring out the intricate lines and the majestic qualities of Arceus and the spherical lines of Pichu.
The plushes are rounded and softened, a perfect form for Pichu. As the pre-evolved form of Pikachu, Pichu is really a baby and could do little damage due to his limited capacity to hold electricity. Yet, who wants to attack him when he looks so cheerful and cute. Even Arceus, the pokemon god look hug-able with his shortened limbs.
Pichu and Arseus are available as:
Pokemon DX Diamond & Pearl Figure: Arceus JPN US$ 19.90
Pokemon DX Diamond & Pearl Figure: Gizamimi Pichu JPN US$ 19.90
Plush Dolls
Pokemon DX Diamond & Pearl Plush Doll: Arceus JPN US$ 19.90
Pokemon DX Diamond & Pearl Plush Doll: Kikachu JPN US$ 19.90
December 29th, 2009, 22:40 Posted By: wraggster
Christmas 2009 may have come and gone, but you've still got two days two days to order the perfect gift for the retro gamer in your life - RetroZone's 8 Bit Xmas 2009.
8 Bit Xmas 2 is a new NES cartridge from RetroZone crafted specifically for the holiday season. Built using completely new parts, the cartridge is festooned with blinking lights that should brighten up any original NES you slide it inside of. The cart is loaded with Snowball Fight!!!, an original game in which up to four players fire multi-colored snowballs at each other from the sides of the screen.
While the unique cartridge makes it well worth the $43 price tag, an additional $5 scores you a personalized splash screen message for the game, with a matching Christmas card.
Its late, but retro gamers have a distorted sense of time and space anyway, so it should still be fresh. Just be sure to order before December 31st, or you won't be able to order at all.
December 29th, 2009, 23:32 Posted By: wraggsterPixelh8 also released Music Tech V2.0 for the Game Boy:
The Original Pixelh8 Music Tech Game Boy Synthesizer is software that runs on an unmodified game boy, enabling you to be able to control the game boys on board sound. You can edit the wave duty, pitch sweep and volume envelope as well as new additions such as unison, 5th power chords and octaves, turning the Game Boy into a real time instrument.
This updated version V2.0 allows for the addition of a Major 3rd, a Minor 3rd as well as All Major Keys, All Minor Keys, All Harmonic Minor Keys, All Whole Tone & All Pentatonic Keys. Thats a lot of keys.
Notable owners of the original V1 version are Imogen Heap (click to see video) , Damon Albarn & David E. Sugar.
Like his other releases the author asks that you dont redistribute his releases and he has threatened legal action against sites who do, that in mind download here --> http://pixelh8.co.uk/software/
December 30th, 2009, 20:57 Posted By: wraggster
If I ever get married again, I hope my future wife is at least half as amazing as "Bride of a True Geek," who sends pictures and a delicious description of the wedding cake she had made for her husband-to-be.
Welcome to the DCEmu Homebrew and Gaming Network. This Network of sites is owned and ran by fans of the retro consoles and the latest next-gen consoles, we post news on all the consoles we cover about hardware aspects, gaming, modification, Hacking and Homebrew. Homebrew and Emulation are software thats made using free and legal tools to play on games consoles. This Network is the only worldwide network of sites where coders can upload and post news of their own releases and get the credit and comments they deserve for all their hardwork. We have a Network that currently supports PSvita, Nintendo 3DS, WiiU, PS4, Xbox720, Nintendo Wii, Xbox360,Pandora, Dingoo, Wiz, PS3, PS2, Xbox, Gamecube, Nintendo DS, PSP, GBA, Dreamcast, Sega Saturn, Android, Apple, Blackberry, GP32, GP2X, Nintendo 64, Snes, Gameboy, Nes, Virtual Boy, Apple iPhone, Ipad, Ipod Touch, Ipod, Windows Phone and also Mobile Phone Emulation. When new consoles appear we will expand to cover those consoles.
Please help DCEmu become stronger by posting on the forums every day and make our community larger.


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Join the movement and get a whole year of Taking the Lane zine delivered to your door, as they come out. Subscriptions keep us going, and subscribers often become contributors.
This subscription includes the following pocket-sized zines:
#13: Zombies (plus a bonus download of a mini rock opera created to fit the issue's theme)
#14: Grief
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Want to go all in with a mega 2014 supersubscription? Step this way.


text:
Congress created the fifth employment-based preference (EB-5) immigrant visa category in 1990 for immigrants seeking to enter to engage in a commercial enterprise that will benefit the U.S. economy and create at least 10 full-time jobs.
The basic amount required to invest is $1 million, although that amount may be $500,000 if the investment is made in a "targeted employment area." The state government may designate a particular geographic or political subdivision as an area of high unemployment (at least 150 percent of the national average rate). Of the approximately 10,000 numbers available for this preference each year, 3,000 are reserved for entrepreneurs who invest in targeted employment areas.
A separate allocation of 3,000 visas is set aside for entrepreneurs who immigrate through a regional center pilot program. A USCIS-designated "Regional Center" is an entity, organization or agency that has been approved as such by the Service:
- Focuses on a specific geographic area within the United States; and,
- Seeks to promote economic growth through increased export sales, improved regional productivity, creation of new jobs, and increased domestic capital investment.
Click here for a List of all approved EB-5 regional centers as of July 2009.
General Eligibility Requirements
To qualify under the EB-5 category, the new enterprise must: (1) be one in which the person has invested (or is in the process of investing) at least $1 million (or at least $500,000 if investing in a "targeted employment area,") after November 29, 1990; (2) benefit the U.S. economy; and(3) create full-time employment for at least 10 U.S. workers. Moreover, the investor must have at least a policy-making role in the enterprise.
A foreign national must:
- Demonstrate that a "qualified investment" (see below) is being made in a new commercial enterprise located within an approved Regional Center; and,
- Show, using reasonable methodologies, that 10 or more jobs are actually created either directly or indirectly by the new commercial enterprise through revenues generated from increased exports, improved regional productivity, job creation, or increased domestic capital investment resulting from the pilot program.
Permanent resident status based on EB-5 eligibility is available to investors, either alone or coming with their spouse and unmarried children. Eligible aliens are those who have invested — or are actively in the process of investing — the required amount of capital into a new commercial enterprise that they have established. They must further demonstrate that this investment will benefit the United States economy and create the requisite number of full-time jobs for qualified persons within the United States.
In general, "eligible individuals" include those:
- Who establish a new commercial enterprise by:
- creating an original business;
- purchasing an existing business and simultaneously or subsequently restructuring or reorganizing the business such that a new commercial enterprise results; or
- expanding an existing business by 140 percent of the pre-investment number of jobs or net worth, or retaining all existing jobs in a troubled business that has lost 20 percent of its net worth over the past 12 to 24 months; and
- Who have invested — or who are actively in the process of investing — in a new commercial enterprise:
- at least $1,000,000, or
- at least $500,000 where the investment is being made in a "targeted employment area," which is an area that has experienced unemployment of at least 150 per cent of the national average rate or a rural area as designated by OMB; and
- Whose engagement in a new commercial enterprise will benefit the United States economy and:
- create full-time employment for not fewer than 10 qualified individuals; or
- maintain the number of existing employees at no less than the pre-investment level for a period of at least two years, where the capital investment is being made in a "troubled business," which is a business that has been in existence for at least two years and that has lost 20 percent of its net worth over the past 12 to 24 months.
Requirements for Investment through Regional Centers
Investment through a regional center does not require that the immigrant investor's enterprise itself employ 10 U.S. workers. Instead, it is enough if 10 or more jobs will be created directly or indirectly as a result of the investment. This program also differs from the regular EB-5 provisions in that it permits private and governmental agencies to be certified as regional centers if they meet certain criteria.
Further Inquiries
Although there are a total of 10,000 immigrant visas per year in this EB-5 category, in Fiscal Year 2005, only 346 people, including derivatives, immigrated in this category. In Fiscal Year 2006, the number increased to 749 and in Fiscal Year 2007, it increased again to 806.
Indeed, there are several critical statutory requirements that need the close attention of an experienced immigration attorney: Requirements under the regular program vs. the "regional center" or "pilot program"; understanding who is a "qualified immigrant"; what is a "new commercial enterprise" which involves the possibility of creating an original business, expanding an existing business, and/or pooling arrangements; ensuring that you are properly "engaging" the enterprise; understanding what the terminology under the Immigration & Nationality Act to ensure that you are indeed "investing" or "actively in the process of investing" "capital," meeting the requirement of "benefiting" the U.S. economy, "creating" or "saving" jobs, "capitalization," legal acquisition of capital, "troubled business," "managerial capacity of the investor," the designation of a high unemployment area and removing the conditions on lawful permanent residence.
If you have any questions, you should contact Immigration Solutions Group by clicking here for an appointment.


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Suburban, suburban
Cattleman's Bar & Grill
Cattleman's Bar and Grill offers comfortable seating in our dining and lounge areas. Join us every day for Happy Hour for your favorite cocktails and appetizers open daily from 2pm to 11pm.
Cattleman's Bar & Grill
After a busy workday or a full day of shopping, unwind with colleagues, friends or family at the Cattleman's Bar & Grille in our hotel's lobby. Guests in Houston, Texas can easily relax thanks to top-shelf cocktails and the comfortable environment.
Stetsons is a three meal restaurant featuring continental cuisine and a flavor of the Southwest. Offering full breakfast buffet or A La Carte every morning from from 6:30am to 10:30am, lunch from 11am until 2pm and dinner from 5pm until 10pm.
Rates quoted in currencies other than hotel's base currency are subject to the rate of international exchange.Rates may change throughout the stay. Rate may reflect average nighly rate. Extra charges may apply for children. Incidental charges, such as room service, are not included in the rate.
The ameneties and/or facilities may not be located at this hotel. but within a reasonable distance and additional charges may apply for use. All information has been provided by this hotel.
Copyright 2005 Dogster, Inc.


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Release Date: April 27th, 2003
Not Yet Rated|2 hr. 32 min.
Plot Summary
A man (Akshay Kumar) returns from the air force to find the woman (Lara Dutta) he loves married to a businessman.
Cast: Akshay Kumar, Lara Dutta, Priyanka Chopra, Aman Verma, Johny Lever, Pankaj Dheer, Gajendra Chauhan, Maya Alagh
Director: Raj Kanwar


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Well, it's here.
The Game of the Century (of the Week), the no-holds barred death match between No. 5 Florida State and No. 3 Clemson is finally upon us. The game features two Top Five team, two Heisman contenders at quarterback and two coaches with hilarious names.
Let's get to it.
Time: 8:00 p.m. ET
Place: Memorial Stadium, Clemson, SC
Radio: Florida State IMGSportsNetwork
Spread: Florida State by 3 according to Bovada.lv
All quotes and paraphrases were obtained either firsthand or via phone unless otherwise noted.


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I'm writing this yearly update later than I usually do. A few things have been unsettled, and I didn't want to write until I had some idea how they would turn out.
48Submitted by Kris on Fri, 01/30/2015 - 21:50
47Submitted by Kris on Sun, 01/19/2014 - 14:17
Another annual State of the Kris message:
The biggest change for my family this year was moving from our little mountain cabin in Dahlonega to a house in Cumming. This puts us closer to the schools where Pebble teaches and where Bailey learns. Instead of spending two hours commuting per day, we now spend about 30 minutes.
I used to joke that we should just move to exit 14, since that's where we spent our weekends shopping. Now we're here.
Our five dogs love the big fenced-in wooded backyard. They get to chase deer once in a while. (I don't know what a Yorkshire Terrier would do if it caught a deer, but I'm not worried about that happening.)
I ran two half marathons this year, and I'm preparing to run a marathon in March. I'll probably also try to run the Atlanta Marathon in October. After that, I suspect I will be finished with marathons, but will keep running twenty or thirty miles per week. I enjoy running, and like being in better shape than I have been for the past couple decades.
Pebble is now working at North Forsyth High School, teaching courses in forensics and agricultural science. She seems less stressed-out than she did while working at the middle school.
Bailey is really enjoying the marching band. His band went to a competition in New York, and they took third place. The band will be going to London in December.
I usually make a list of goals for each year. However, I rarely consult that list after making it, so I'm not going to bother this year. I hope to run two marathons, and I hope to learn to play piano, but I really just want to enjoy life in our new home.
46Submitted by Kris on Thu, 01/17/2013 - 08:43
Another year behind me. Not a bad year.
I picked up a new client this year, and reduced my time spent working with the client I've had for the past couple of years. The new client provides opportunities for more interesting work. I've been able to do more mobile and web development, and will be doing some embedded-systems development soon. I may be able to put Windows/.NET development behind me for a while. I was able to give myself a nice bump in my hourly rate.
Family and dogs are doing fine. There is nothing very interesting to report, but I'm happy.
We're planning to visit relatives in North Dakota this summer. I haven't been back there for a while (over ten years, I think), so it will be nice to see everybody.
I think I'm healthier than I was a year ago. I started running in August, and ran a 10K on New Year's Day. I have started training to run a half-marathon at the end of March. I've lost a few pounds and a few waistline inches. If I can lose 20 pounds this year, I'll be in good shape.
Goals for the coming year:
- Write in my journal every day.
- Run a half marathon, and the Peachtree Road Race 10K. (Maybe: run Atlanta Marathon this fall.)
- Practice guitar at least six days per week. My wife bought me a nice Fender Telecaster for Christmas/birthday, which has been a good motivator.
- Learn to play keyboard. My brother bought me a keyboard for Christmas/birthday, so I have no excuses not to learn to play.
- Look at this list of goals once in a while.
45Submitted by Kris on Mon, 01/16/2012 - 21:06
It's another one of those "5" years. I'm now halfway to 90. 90 sounds old, but once upon a time, 45 sounded old too.
The year has not been easy. We lost my maternal grandmother, Ann Woods, in August. I have many good memories of time spent with her up in North Dakota.
My brother announced that he and his wife were getting a divorce. Again, not happy news, but we have to accept it. The end-of-year family get-togethers have seemed incomplete without my sister-in-law.
However, even with those events, this year has been a pretty good one for me.
Professionally, things have been better than usual. I developed Real Professional mobile apps for iPhone/iPad and Android. These apps have over 30,000 users, and they have been well received. Most applications I've developed during my career had only a few dozen users, so this larger reach gives me a sense that I can have some sort of effect on the world.
I've wanted to make iPhone and iPad software since I was 12 years old. Unfortunately, iPhones and iPads didn't exist back then. I'm glad that the devices are finally here, and that they pay me to work with them.
One resolution I've made for the coming year is to spend at least one hour per day working on personal programming projects. I gave up programming "for fun" a few years ago when work was burning me out, but now my interest has been rekindled.
I started meditating almost-daily about 12 months ago. For this, I credit 5by5's Dan Benjamin, who mentioned his meditation practice on several podcasts. I'm no zen master, but I do feel less stress and it's easier to ignore all the little problems in my life. I only have a mental breakdown two or three times a day now.
The optometrist prescribed progressive lenses for me this year. I don't like having old-people glasses, but I'm glad that my corrected eyesight is better. I wish I'd gotten these years ago.
Life with my wife and stepson keeps getting better. Bailey has matured and calmed down a lot over the past year—we actually see him smile once in a while! Pebble hasn't had to spend any time in the hospital this year, which makes us both feel a lot better. Our five dogs are all healthy and happy. Our little cabin in the foothills is still the nicest place I've ever been.
I don't like getting older, but as long as the years keep getting better, I won't complain about it.
44Submitted by Kris on Sat, 01/15/2011 - 17:49
Another year past. Highlights of the past year:
We've acquired two more dogs this year: "Blitz," a Miniature Schnauzer, and "Lucy," one of a litter of puppies from our Yorkies Boo and Tweezer. This brings the total to five. We gave away four puppies from two litters this year. One puppy, "Riley," ended up with my parents, and the other three were taken by Bailey's soccer coach.
Stopped working for Scientific Games as a contractor, and returned to TransCore as a contractor.
My wife Pebble went through a couple of surgeries in the space of a few weeks this summer, so that was tough on her, but she's doing well now.
Bsiley started middle school. He has taken up the oboe. I'm happy to hear him practicing it. It's the first thing he's taken any interest in other than videogames, and it's nice to seem him excited about it.
I've gained back ten of the thirty pounds that I lost in 2009. So I'm working on that again.
I don't know what's in store for me this year. I may be offered permanent employment with TransCore. I may start an MBA program in the fall. I'm sure there will be surprises and setbacks.
Anyway, enough for now. It's time for the hourly dog-poop removal.
43Submitted by Kris on Sat, 01/16/2010 - 20:46
Another year older. I'm solidly in my forties now. It's not too bad.
We've had a few additions to the family in the past year: we bought two more Yorkshire Terriers, named Boo and Tweezer. About a week and half ago, Boo gave birth to a puppy whom we've named Sparky. He hasn't opened his eyes yet, but he's growing fast. So we now have four dogs, which is more than we really want, but I doubt we'll be able to part with any of them.
I've lost thirty pounds this year. I'd like to lose another twenty, but I'm glad I haven't regained what I've lost. As a result of the weight loss and diet, I no longer need medication to control hypertension or cholesterol. So I'm healthier than I was last year, and I hope that trend continues.
My wife decided to put a patio in the backyard this summer. The project grew a little beyond its initial scope, but the result is that we have a really nice backyard now. I like to go out there and read on weekends. It makes our little house feel a little bigger. I still really like it in Dahlonega.
I notice in my "42" entry that I said my career was in a rut, and it still is. However, I will have some opportunity to learn new things at work this year, so while it's still not what I want, at least it won't be completely boring.
Usually when I write my birthday blog post, I can review the last year's worth of blog postings to remind me of the things I did during the year. Unfortunately, this year I decided to limit my blog postings to programming- and technology-related topics, so I don't have a record of the really interesting things that have happened. But I do know that I'm happy, and that's all that really matters.
42Submitted by Kris on Sun, 01/18/2009 - 01:40
Christmas Card Picture
Originally uploaded by kristopherjohnson
Another birthday has passed. It has been an eventful year: I got married, and I've become part of a new family.
My wife Pebble is the most amazing person I've ever met. She's smart. She's kind. She's giving. She's forgiving. Most of all, she's open in a way I thought nobody could be. Marriage and life aren't always wonderful, but she's a wonderful wife, and I know I've chosen the right partner. We grow closer every day, and I honestly can't remember what my life was like before I met her. (I'm pretty sure it sucked.)
For my birthday, she bought me the complete collection of Planet of the Apes movies on Blu-ray. I didn't even ask for it. How cool is that?
My stepson Bailey is about to become ten years old. Like his mother, his emotions and thoughts are always right at the surface, so I always know where I stand with him. He is sometimes incredibly cute, and other times he's apparently possessed by Satan, but I know we'll always love one another. He loves his new grandma and grandpa (my parents), and enjoys spending time with his new cousins (my nieces).
We also got a puppy. He's a Yorkshire Terrier named Mouse, and he thinks he owns the house. I believe there is nothing cuter than a Yorkie puppy.
Our little cabin in the woods is nice, but we all agree that we'd like more space, and we're all getting tired of driving two hours a day to get to and from our occupations, so we're probably going to be moving closer to Atlanta some time this year. But we're not in a hurry: we do like our little cabin in the woods.
My forties are shaping up to be a lot better than my twenties and thirties were. Life is good. (But I occasionally complain about it anyway.)
I've done more traveling in the past year than any other. My wife and I went to Waikiki for our honeymoon, and also visited Pensacola and the Grand Canyon. I went alone to Australia for three weeks on business, finally putting my passport to use.
Career-wise, I'm in a bit of a rut. I had hoped to do some job searching this year, but with the economy the way it is, I consider myself fortunate to have the contracting gig that I have. I'll try to acquire some new skills this year. Maybe next year...
41Submitted by Kris on Thu, 01/17/2008 - 05:10
Another year has gone by. I didn't really set many goals for myself last year, so I'm not disappointed by any failures (although I am disappointed that I didn't set any goals). I lost 20 pounds and ran the Peachtree Road Race, but I've regained the 20 pounds.
The biggest change in my life is that the Match.com thing worked out and I am now part of an "us." This is making me very happy. We live in a newly-purchased old cabin in the woods. I'm now spending my weekends doing yardwork and other handiwork, which is a big change from my old lifestyle. I now have access to a chainsaw and will soon have a tiller. At some point, I'm going to have to learn about wells so I can get rid of the sulfur smell in our water.
I never understood why all the guys with wives and girlfriends never have any free time to hang out with us unencumbered guys. Now I understand. There's not much "me time" anymore, but I don't miss it. (Love you, sweetie.)
I am practicing guitar whenever I have some free time. I hope to be able to play some actual music by this time next year. I also want to master the drums on Rock Band.
I'm going to start taking a self-portrait on each birthday. I hope my deterioration will be very slow. I haven't decided yet whether the beard is going to be a permanent part of my appearance.
[UPDATE: 2/4/2008: Beard is gone.]
[UPDATE: 2/26/2008: I miss my beard.]
40Submitted by Kris on Sun, 01/14/2007 - 10:54
A few weeks ago, I was talking to an older gentleman at a golf course, and I mentioned my 40th birthday was coming up.
He smiled and asked "It went by quick, didn't it?"
Yes, it did.
39Submitted by Kris on Fri, 01/20/2006 - 06:39
I celebrated my 39th birthday this week, if the term "celebrate" can mean "sit alone at home and watch TV just like every other night." Because my birthday is in January, I do Birthday Resolutions instead of New Year's Resolutions. After all, that gives me a couple more weeks to figure out what it is I want to do with the coming year.
I've got one year to do all the things I want to do before I turn 40. But there's nothing I want to do. Yeah, I'd like to get into better shape, be smarter with my money, clean out my closets, find a better job, and the other typical stuff, but I know that none of these wants are engaging enough to hold my attention for a year.
So, I really don't have anything to write about, but I wanted to record this so that I can look at it next year and be comforted that I didn't fail to accomplish any of my goals.
I know some people will probably wish me a Happy Birthday, let me wish you all a Happy Birthday as well, whenever it is.


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Yo Yoing on the overground train
Tina Richardson sends word that post horns, books and other Pynchonalia found their way on to trains around Ely, a small, swampy fenland city usually best known for its cathedral. A pronunciation key might make reference to Torpedos. It is: eely. Anyway, I think it now has a far greater claim to fame!
Leave a Reply
Martin Eve
May 31st
Pynchon in Public
Tags: 2012


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Clayton Boat Show April 13-15
From personal watercraft to large pleasure boats, the Clayton Boat Show will have something for everyone.
The annual event will be at Cerow Recreation Park Arena at these dates and times:
- April 13, 1 to 8 p.m.
- April 14, 10 a.m to 7 p.m.
- April 15, 10 a.m. to 4 p.m.
Cost is $4 for adults, $3 for military and $2 for children. Children and under are admitted for free.
For more information, visit www.1000islands-clayton.com/boatshow.
Most Popular
Saturday, December 3, 2016, Watertown, NY


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The Waterspeed collection coupés host a variety of unique design and engineering features, put together to make a contemporary tribute to Sir Campbell's crafts. Inspired by his famed colour scheme, Royce has coated the car with nine layers of 'Maggiore Blue' exterior paint and applied invigorating lacquer to ensure impeccable finish.
"This very special motor car serves to pay a perfect homage to my grandfather's remarkable acts of British daring and endeavour," said Donald Wales, grandson of Sir Malcolm Campbell. "The extraordinary attention-to-detail and commitment to engineering excellence so evident in these motor cars perfectly echoes the lengths my grandfather and his colleagues went to in their pursuit of the waterspeed records."
Rolls Royce has extended the exterior finish to the engine for the first time in their history, and has made it adorn the polished 11 spoke wheels, also for the first time. Coachline on exterior is completely hand-painted for four hours by Royce's master coachline painter.
Interior gets subtle compliments of Maggiore Blue exterior, via trims on dashboard that go hand in hand with Windchill Grey interior leather scheme. Hand-engraved door armrests consume 8 hours to bring about the interpretation of Sir Campbell's acclaimed Bluebird motif. It also carries the wake of a moving speed boat. To add to the list of firsts Rolls Royce have achieved in executing the tribute perfectly, the steering wheel is finished in two-tone color scheme. This includes Magiorre Blue accents extolling the traditional black leather, resulting in highly balanced and energetic cabin aura.
Look through the pictures below to feel the fresh Royce:


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Home » College of Arts and Sciences » Social Work
Department of Social Work
Bailey Hall 216
DSU Box 3172
Cleveland, MS 38733
Phone: 662-846-4407 Fax: 662-846-4403
The Social Work Program at Delta State University began offering a degree in Social Work in 1972. The program is accredited by the Council on Social Work Education. Students who graduate receive the BSW degree, and are eligible for licensing as a social worker in the state of Mississippi at the LSW level.
For more information, please contact Lisa Moon, Chair and Associate Professor of Social Work.
Page maintained by Lisa Moon


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Regin malware: three things you need to know
Today the folks at Symantec have reported their discovery of the malware known as Regin. This software is detected by Symantec and Norton products as "Backdoor.Regin", and it seems clear that given the complexity of the hack, a nation state is likely responsible for its creation. This software is extremely "low key", meaning it can remain undetected for several years in a system, and even if it IS detected, it's not always possible to find out what its been up to.


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This is the January 22, 2013 news archive. View today's Nationals rumors and news.
Veteran IF DeRosa reaches deal with Blue Jays
CNNSI.com Updated Jan 22, 2013
NEW YORK (AP) -- Mark DeRosa has agreed to a $775,000, one-year contract with Toronto, giving the Blue Jays more infield and outfield depth as they try for their first playoff berth since 1993.Share Tweet


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Interior design elements at University of Rhode Island's Hope Commons separate yet complement the diverse stations. Unifying colors and finishes are shared in flooring, countertops and the band around the drop ceiling; differences are conveyed through the colors and style of signage, graphics and decorative touches. Whether a new hospital addition, college student union, high school or office complex, major building projects are initiated and planned by administrators and executives ...
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My Favorite Italian Salad
Total Time
Prep 1 hr
Cook 0 mins
I got this recipe from my great aunt years ago and it is a favorite with our entire family. This is great for large gatherings or potluck dinners. It travels well and is always popular at picnics or on the buffet table. Note: **Don't be tempted to "jazz up" the dressing. This simple dressing combines with the flavors of the pepperoni and salami and tastes great.
Ingredients Nutrition
- 1 lb small shell pasta, cooked
- 2 medium onions, chopped
- 2 medium green peppers, chopped
- 3 tomatoes, chopped
- 4 celery ribs, chopped
- 1 (12 ounce) jar green olives
- 1 (15 ounce) can black olives
- 1⁄2 lb hard salami, chopped in 1/2 inch pieces
- 1⁄4 lb pepperoni, chopped in 1/2 inch pieces
- 1⁄2 lb provolone cheese, chopped in 1/2 inch pieces
- salt and pepper
- 1 teaspoon oregano
- 1⁄4 cup vinegar
- 3⁄4 cup oil
- Rinse cooked pasta with cold water and drain completely.
- In a large bowl, toss together pasta and next nine ingredients {through provolone).
- Season to taste with salt and pepper.
- Mix dressing ingredients--oregano, vinegar and oil.
- Pour over salad and mix well.
- Refrigerate for an hour before serving.
- **Note**Don't substitute larger shells for the small--for some reason it really makes a difference in the taste and appearance of the salad.
Most Helpful
I don't what happened to my previous review of this recipe, but I can actually sum it all up in a nutshell - since originally making this recipe, I have made it many, many times since! That speaks for itself! I make this exactly as posted, and it is just perfect! Thanks for sharing this.
Tons of flavor in this salad - I haven't made anything like it before, but was very well received by everyone! My favorite part were the olives, although agree with Syd that additional salt probably isn't necessary (I didn't add any) with the olives and meats. Made for PRMR tag.
Was cooking for a couple of neighbors the other night, so made this entire recipe & split it with them! My other half & I really enjoyed the combo of flavors in the finished salad! The only thing I omitted was an additional salt, 'cause I felt sodium from the meats & olives was plenty! VERY NICE TASTING SALAD, & a keeper of a recipe! [Made & reviewed while touring Italy on Zaar's World Tour 4]


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Inside Lacrosse Prep Files continues with Garnet Valley midfielder Ally Heavens, who is committed to Penn State for the class of 2012.
Position: Midfield
High School: Garnet Valley, Pa.
Class: 2012
Commitment: Penn State
Summer '11: Busy summer! First, I began the summer by playing for the PIAA Girls Lacrosse State Champion and Central League Conference Champion Garnet Valley High School team! Then, I was a player on the National Tournament Philly 1 team and the Philadelphia Region Under Amour All-American team. Then with Brandywine Majors Select, my club team!
Height: 5'4" (I measure myself every day!)
Stats/Honors: US Lacrosse Girls' High School All-American, 2011, ESPN Rise Second Team Girls'All-American, 2011, Philadelphia Region Under Armour All-American, 2011, PASLA Regional Mid-Atlantic Team, National Tournament, Philly Team #1, 2011; Philly Team #2, 2010, All-Phillylacrosse.com 2011: Girls'midfield-defense, Phillylacrosse.com 2011 highest scorers/assists (66 goals and 40 assists), Pennsylvania Interscholastic Athletic Association (PIAA) Girls Lacrosse State ChampionshipTeam, Garnet Valley High School, 2011, Central League Conference Champions, Garnet Valley High School, Delaware County, Pennsylvania, 2011 All-Delco, First Team, 2011, Honorable Mention, 2010 Central League All-Stars, First Team Honors, 2011; Second Team Honors, 2010, Inside Lacrosse Rising Seniors list, 2011 All-Star Team, Under Armour 2010 Maximum Exposure Lacrosse Camp, University of Maryland
Other Sports: Soccer and Basketball
Other Schools Considered: Delaware, James Madison, Virginia Tech, Lehigh, UVa and Notre Dame
How was your recruiting process?
It was nerve-racking but exciting during the recruiting process. I was fortunate to have a great club coach (Mrs. Morello) who encouraged all of her players to start early in writing to the coaches of the schools that we were interested in. I also attended a number of great camps and met some of the coaches there. I visited ten schools in September and October of 2010. I juggled playing fall soccer with my high school team and visiting on the weekends.
What were the reasons behind your verbal commitment?
It was a difficult decision because I really admired and respected all of the coaches and players that I met. I selected Penn State because Missy, Tara and Amy are just terrific. They are rebuilding the women's lacrosse program there and I know I can be a part of that. The Penn State campus and people on my "unofficial" visit convinced me that that is where I want to study and play. I'm sad to be in my senior year because I'm going to miss high school, but I am looking forward to going to Penn State!
How would you describe your style of lacrosse and what do you believe your strengths are?
My natural instinct is to play a defensive style of lacrosse. In fact, my coaches are always encouraging me to be more offensive and I'm working on that. I was fortunate to be born with speed so I try to use my speed in games, especially during the transition and going to goal. Two other strengths I have is aggressive competitiveness and endurance.
What aspects of your game would you like to work on throughout your college career?
Definitely my shooting game and weak side skills.
What goals do you have for the rest of your high school career?
We have almost all of our entire high school team back from last season, with the exception of our senior captain. We are hoping to have a great season, stick together as ONE team and repeat our PIAA Girls Lacrosse State Championship in 2012!
Your Favorite...
Food: Corn on the Cob
Magazine: Seventeen
TV Show: Degrassi
Band or Artist: Lil Wayne, Taylor Swift and Jason Aldean
Movie: Marley and Me
Pro Team: Philadelphia Eagles
Clothing Line (athletic or not): Under Armour, Nike and American Vintage
Vacation Destination: Sea Isle City, New Jersey
School Subject: It's between English and Science


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Jamilee Kempton, tree climber and arborist in Hawaii, is looking to LEAF the competition in the dust when it comes to tree climbing.
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I'm sure allot of you are talking shit and thinking, "Now really, what is left to say about Nirvana? Do we really need a new DVD review? At this point in the game everything that could be said about Nirvana has already been said!" Well you're probably right but you gotta admit at least it's a really good platform to say….
COURTNEY LOVE IS A FUCKING EVIL MANIPULATIVE SELFISH CUNT WHORE BITCH! And… COURTNEY LOVE KILLED KURT COBAIN, EITHER DIRECTLY OR NON-DIRECTLY! FACT!
Ok, now that we've got some of the Courtney bashing out of the way, now you gotta check out this official trailer for this here Nirvana Live At The Paramount DVD:
Pretty sick eh? The reason it looks so good is because it was transferred from 16mm film and multi-track audio. It's actually the only known Nirvana concert shot to film and is now available in a 1080p high-definition picture and uncompressed 5.1 surround sound and stereo on Blu-ray (or you can just get the DVD cuz let's face it only rich dickheads own Blue-ray players and no one can really tell the difference anyways).
Seeing Nirvana's homecoming show at the Paramount Theatre in Seattle again brought back a flood of memories. Why you ask? Well, because on Halloween 1991, I (Travis Keller, age 14) snuck out of my parents house, skipped school (cuz let's get honest High School is a waste of fucking time, I was ready to become a student of the school of life), hopped in a car with three older cool kids who went to the univercity of Idaho (in Moscow, Idaho where I grew up) and drove six hours to Seattle, Washington (the birthplace of what they call "GRUNGE" in the media and in those days what I considered to be the center of the cool universe) to see Bikini Kill, Nirvana and Mudhoney. And we were supposed to see em in that order, but considering Nevermind had come out a little over a month before this (September 23rd, 1991) and become more popular than wearing underwear. Plus this was to be Nirvana first show in North America (let alone in their adopted home town of Seattle) since there already famous record came out with the naked baby floating after a dollar bill, it was wisely decided that Mudhoney would swap time slots with Nirvana and go on before them.
Nirvana (Jesus Don't Want Me For A Sunbeam) – YouTube
Now I know this sounds super cheesy (I don't give a fuck cuz it's honestly true) but my life was forever changed after I walked through the doors to the Paramount. For one, I'd never been to a real big concert without parental supervision or an older dorky cousin making me look like a poser. In fact I'm gonna get honest and admit that one of the only other concerts I'd been to at this point in my life was Amy Grant with my mom. We just didn't get much live music in Idaho. Sure I'd been to local punk shows my friends had put on but that seemed different than this because I usually knew everyone in the bands, everyone in the crowd too, there wasn't usually very much of a stage, zero massive lights and our punk shows didn't attract older kids in jean jackets smoking weird smelling cigarettes (I was later scolded that they were smoking "Marijuana DORK!" by one of the kids I rode with). Just being there under the giant lights and knowing that I was going to see three of my favorite bands play some of my favorite songs up there on that stage made everything I dreamed of doing so tangible. A feeling that I really could do whatever the fuck I wanted with my life washed over me. In a little under three years graduation day WOULD pass and I would be free of my parents controlling grip and on my directionless way to sunny Los Angeles, California.
Nirvana – "Endless Nameless" (aka "The Secret Song") live
[bootleg version NOT ON THIS DVD]
Anyways, back to me… so there I was about to see Kathleen Hanna, whom I had a massive school boy crush on (and yes her hairy armpits did bum me out a little but I soon got over that once they started rocking and instantly fell back in love with her), and her band Bikini Kill plow through what I deemed as already classic hits. Isn't it funny that Kathleen Hanna, the queen of Riot Grrlds, ended up with Ad Rock, (a Beastie Boy, a guy who wanted to call their first album "Don't Be A Faggot" but Capitol wouldn't let them). Read her blog here. Mudhoney fucking ripped too. That's the only bummer is that their sets weren't filmed and slapped on this DVD too. Now that would be a dream! Does anyone know of footage of the other two bands existing. I'm gonna guess it doesn't just based on the fact that I've never seen it or even heard of it. But if I'm wrong, let the truth ring out in the comments section yo!
Even Axl is down with this DVD by now… he stamps it a KILLER as he's flown to africa to have his hair re-braided! Booyah!
Hey Axl, when are we gonna hang buddy? Let's party on Acid and the stair-master like I hear you're into! I'm ready! Also, how can I get myself a pair of Axl Rose Converse shoes?
Just like these:
And these:
Here's the tracklisting, in case Axl Rose was wondering.
LIVE AT THE PARAMOUNT THEATRE previously unreleased concert
1. Jesus Doesn't Want Me For A Sunbeam
2. Aneurysm
3. Drain You
4. School
5. Floyd The Barber
6. Smells Like Teen Spirit
7. About A Girl
8. Polly
9. Breed
10. Sliver
11. Love Buzz
12. Lithium
13. Been A Son
14. Negative Creep
15. On A Plain
16. Blew
17. Rape Me
18. Territorial Pissings
19. Endless, Nameless
1. Smells Like Teen Spirit (music video)
2. Come As You Are (music video)
3. Lithium (music video)
4. In Bloom (music video)
Also did you know Deer Tick had a Nirvana tribute band for a while? I guess it go more popular than their real band was so they ended it but I'm pretty sure they played Bonaroo first! I wish I could have seen them play! Get the Nirvana tribute band back together guys!!!


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Building Safety Month
May, 2014
Building Safety: Maximizing Resilience, Minimizing Risks.
When you enter a home or other building, most likely you're not thinking about whether it is properly constructed and safe. Fortunately, your local safety experts think about building safety and fire prevention every day. To help raise awareness of building safety, the Department of Public Safety is celebrating Building Safety Month and Governor Patrick has joined others across the nation in declaring May, 2014 as Building Safety Month. Proclamation During the month, the commonwealth will promote the use and understanding of building safety and fire prevention codes that protect lives and property.
"The important work we do is often overlooked until a disaster occurs." "When building safety and fire prevention experts inspect buildings during and after construction, we help ensure that the places where we live, learn, work and play are safe" reminds Thomas G. Gatzunis, Department of Public Safety Commissioner.
Building safety and fire prevention codes address all aspects of construction, such as structural soundness of buildings, reliability of fire prevention and suppression systems, plumbing and mechanical systems, and energy efficiency and sustainability. To ensure buildings are safe requires the active participation of building safety and fire prevention officials, architects, builders, engineers, and others in the construction industry, as well as property owners.
"Public safety is our number one concern," said Commissioner Gatzunis. "During Building Safety Month and all year long, building safety and fire prevention officials help protect you and your community throughout the commonwealth.
Building Safety Week (now Building Safety Month) was first observed in 1980 and is sponsored by the International Code Council (ICC). The overall premise this year is Building Safety: Maximizing Resilience, Minimizing Risks. The weekly themes are:
- Week 1: Fire Safety - Code Officials: Keep Fire in Its Place;
- Week 2: Disaster Safety - Code Officials: Helping Homeowners Weather the Storm;
- Week 3: Outdoor Safety: Decks, Pools - Code Officials: Surround Your House with Safety;
- Week 4: Energy - Code Officials: Building a Brighter More Efficient Tomorrow.
Please join us in helping to promote this year's important building safety message.
Thomas G. Gatzunis, Commissioner
Department of Public Safety


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Jean Renoir – the most humanist of all filmmakers, something desperately needed now.
The distinguished and prescient film critic Michael Atkinson recently had this to say, in part, about the great French filmmaker Jean Renoir, who is, to my mind, one of the greatest film directors – along with Ozu, Bresson, and a few others – to ever work in the moving picture medium. As Atkinson notes, "in the shadow of the recent decennial Sight & Sound best-movie-ever poll, in which Alfred Hitchcock's Vertigo (1958) supplanted the long-standing numero uno Citizen Kane (1941), let us just say without quibbling that Jean Renoir's Le Regle de Jeu (The Rules of the Game, 1939) is the only genuine competition for the primary slot, and indeed it has claimed #2 or #3 status on the poll for half a century.
No slight to Vertigo is intended, and such is the consequence of rendering cultural opinion by way of crunched numbers and democratic aggregation. But Renoir's pitch-perfect masterpiece (which has held as the fourth-greatest-ever) is more vital than ever for an art form slowly evolving into computer-generated carnival rides and empty-hearted noise, and that is because it is quintessentially Renoirian, that is, a bottomless harvest of humanity, which is seen in all of its thorny idiocy and yet viewed with the fiercest ardor ever put on celluloid.
If we were a sane species, it'd be Renoir that young filmmakers would take as a model, not Steven Spielberg or Martin Scorsese. Saying that Renoir is one of maybe seven unassailable masters in the history of cinema is not unlike saying the ocean is large and blue; demonstrating a shrugging nonchalance about his best films should and will peg you to those that know about these things as a flat-out pretender.
Simply, Renoir consistently took on the most complex territory available: the matrix of human camaraderie, the crystalline beauty of social respect and unexpected mutual empathies, the painful distance between the poles of a friendship under pressure, the folly and deathlessness of crazed romance. For Renoir, the tensile strength of love in all of its realizations was an inexhaustible subject, and no one explored it as wisely and whole-heartedly as he did."
I once taught an entire semester of Renoir from the silents to his last TV movie, and through his films, he consistently amazed the class with his ability to work in any genre, and to always bring out the best in the performers, and to be, above all, forgiving – forgiving of human frailties and vanities, brave enough to make films that directly criticized French lassitude on the eve of World War II, smart enough to come to the United States for the duration of the conflict, but then to return to his homeland, and au courant enough to effortlessly make the switch from silents, to sound, to color, to three camera television shooting, and make it all look easy – eternally modern, eternally humanist.
Yes, if we were a sane species – Renoir would be constantly revived and screened.


text: Topic Archive: Adidas Why Adidas Built Its Own Soccer Field in a Warehouse The sportswear brand looked to tap into the growing popularity of soccer in the U.S. by launching its new cleats with a tournament. Event Report Posted July 24, 2015, 7:00 AM EDT Adidas Displays New Collection With Industrial-Style Installation Event Snapshot Posted April 22, 2013, 7:00 AM EDT Adidas Sets Stage With Bright Yellow Buzzwords at Product Launch Event Snapshot Posted February 20, 2013, 7:45 AM EST Photos From Lollapalooza 2012: Florence & the Machine, Toyota's "Whac-a-Hipster" Game, and Brand Activations Galore Event Report Posted August 7, 2012, 4:02 PM EDT The Top 10 Event Brands 2012 Event Innovators 2012 Posted March 14, 2012, 6:30 AM EDT The Top 10 Event Brands: #4 Activision The brand staged what might be the biggest gaming launch in history, contributing to a quick $1 billion sales tally for the newest installment of 'Call of Duty.' Event Innovators 2012 Posted March 14, 2012, 6:25 AM EDT The Top 10 Event Brands: #5 Adidas The sporty brand had a gigantic 2011, rolling out the largest marketing campaign in its history, achieving a bigger social media presence and staging events to capture the interest of a young target audience. Event Innovators 2012 Posted March 14, 2012, 6:25 AM EDT Subtle Branding Marks Adidas Bash During N.B.A. All-Star Weekend Event Report Posted February 28, 2012, 2:56 PM EST N.B.A. All-Star Weekend Report: Details on Events From the N.B.A., Sprint, Adidas, and Others Event Report Posted February 27, 2012, 6:02 PM EST TaylorMade/Adidas Creates Huge Exhibit With Multiple Activities to Connect With Buyers at P.G.A. Show Event Report Posted February 8, 2012, 9:50 AM EST Chicago's Top 100 Events of 2011 Top 100 Posted December 30, 2011, 10:00 AM EST Slide Show: How Brands Got Attention at (and Around) Lollapalooza Event Report Posted August 9, 2011, 1:00 PM EDT 15 Photos From N.B.A. All-Star Weekend's Standout Events Event Report Posted February 21, 2011, 5:03 PM EST Disney Consumer Products Hawks Tron Merch at Futuristic Pop-Up Event Report Posted November 29, 2010, 7:02 PM EST Fashion Week Pics: Imaginative Sets Rule Off-Site Presentations, Runway Shows Stay Simple Event Report Posted September 16, 2010, 1:40 PM EDT Lollapalooza Returns With Bigger Footprint, Fancier Snacks, and Diner for Sneakers Event Report Posted August 10, 2010, 4:55 PM EDT 6 Group-Friendly Places to Watch the World Cup Location Scout Posted June 8, 2010, 1:04 PM EDT U.S. Soccer Foundation Hauls Away Snow to Host Biennial Gala in Tent Event Report Posted March 19, 2010, 4:41 PM EDT Adidas Soccer Tournament Gathers DJs, Restaurateurs, and Artists To boost the popularity of soccer and throw its support behind local companies, Adidas held its eighth consecutive "Fanatic" tournament, pitting DJs, restaurateurs, and artists against each other. Event Report Posted July 27, 2009, 3:57 PM EDT Big Logo Signage That Gets Attention—Without the Waste The Scout Posted July 20, 2009, 8:00 AM EDT Adidas Kicks Off Customizable Sneaker Program With Store Events in Five Cities Adidas launched its new national customer activation campaign with in-store events in five cities. Event Report Posted May 26, 2009, 2:37 PM EDT Making His Mark: Elliott Stares Given his impressive portfolio from across the pond-past clients include Gillette and the Rugby World Cup-helping Beijing win the Olympic bid was just the beginning for Elliott Stares. Q & A Posted December 23, 2008, 3:34 PM EST Best of 2008: Winning Marketing Efforts From the Beijing Olympics Best of 2008 Posted November 24, 2008, 8:00 AM EST Beijing Photo Journal: Adidas's Massive LED Screen at Olympic Pavilion News Posted August 18, 2008, 3:50 PM EDT Rogers Cup Secures Record Sponsorships News Posted July 25, 2008, 1:58 PM EDT New Slate of Coachella Party Hosts Increases Nighttime Offerings The changing lineup of brands that hosted Coachella-related parties this year added some big nighttime tickets to the crowded festival weekend. Event Report Posted April 28, 2008, 4:02 PM EDT CTV Party Wraps Up Juno Weekend in Calgary News Posted April 8, 2008, 12:17 PM EDT Y-3 Builds Giant Wall of Ice for Show For its fall/winter show, Y-3 built a dramatic wall of ice and provided guests with blankets and hand warmers. Event Report Posted February 6, 2008, 1:13 PM EST Meet One of Fashion Week's Most Creative Designers (of Sets) Q & A Posted September 10, 2007, 10:39 AM EDT Reebok Kicks Off Collection With Retro Bash A celebration of the Freestyle sneaker's 25th anniversary featured 80's touches, from neon to Downtown Julie Brown. Event Report Posted March 7, 2007, 12:00 AM EST See more


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En español | The money that people contribute is a tax that goes into trust funds from which current beneficiaries are paid. The money cannot be refunded to the family. However, when an eligible worker dies, certain family members may qualify for survivor benefits. These include a widow or widower, a former spouse, dependent parents, children if they are below certain ages, and disabled children.
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text:
The 'Cats will earn a first round bye in the postseason playoffs and will play the winner of the Marion vs. Goliad contest at a site and time yet to be determined in the area round.
The two squads opened the game last Tuesday with each squad hitting for 15 points in the opening quarter. The Bobcat defense limited the Greyhounds to just eight second quarter points while the transition game led to 12 S-T markers. It was a 27-23 contest at the half with the Bobcats holding the four-point edge.
Taft owned the third quarter as the Greyhound offense solved the S-T defense to pour in 23 points. The Bobcats scored 12 points but fell behind 46-39.
The Bobcats turned things around in the final quarter as their defense again found its luster and shut down the Hounds' offense. Taft hit for only six points that period and the Bobcats rallied for 24 to regain the lead and coast to victory.
"Taft is always a tough team to beat. We stepped it up when we needed to in the fourth and came away with the win," said Bobcat head coach Adam Woollam.
Eric Schumacher led the Bobcats with 25 points. Zeke Huerta followed with 18. Erasmo Huerta sank seven, and Brandon East added six tallies. Jon Hernandez tossed in four points, and Ryan Scott had three.
As district champs, the Bobcats have a bye in the postseason playoffs in the first round. The Cats played a warm-up contest with state-ranked Port Aransas on Friday. The Marlins beat the Bobcats in the tune-up, 75-59.


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CULP Costa RicaOctober 06, 2010 | Cadet Colin Trundle
As I was walking down the hallway one day, I noticed a sign posted on the wall advertising ROTC's Cultural and Language Program. Among awarding cadets for taking critical languages, it offered the possibility of traveling to foreign countries in order to become immersed in foreign cultures. As the program offered me an opportunity to travel to a foreign country free of charge, I decided to apply. The application process was extremely simple. It consisted of a PDF form which asked for only basic information such a GPA and APFT scores. Moreover, I had to give a short, yet well thought out statement as to why I should participate in the program. I submitted the application and applied for a passport. By January, I was notified that I was accepted into the program and was chosen to visit Thailand. I was more than ecstatic.
As a result, I began to prepare for my travels. Unfortunately, a month before I was scheduled to depart, I was told that the trip was cancelled due to a civil war that was forming in the capital city of Bangkok. Obviously, I was sorely disappointed. However, a week later, I received an e-mail stating that I would be sent to Costa Rica instead. Consequently, I was told I would be departing for West Point Military Academy (the gathering point for all ROTC travelers) in approximately three weeks! Needless to say, I had little time to prepare!!
By July, I was on a plane to West Point! During a layover stop in Detroit, I had the opportunity to meet with several fellow cadets who were making the trip with me. By that evening we met up and were assigned a dormitory like room in Perishing Barracks. Overall West Point was an exciting place to visit. We had an opportunity to tour the entire school. Moreover, we were able to practice battle simulations and basic rifle and machine gun marksmanship! Later that week, we visited New York City where we toured, among other places, Ellis Island, the Statute of Liberty, the Intrepid exhibit, and Times Square. While New York City was exciting, I was ready to visit Costa Rica!
That Sunday, we drove to JFK Airport in New York City, boarded a plane, and flew to Costa Rica! When I arrived, the culture shock was immense. This was the first time that I ever needed to use a language different than English in order to function. Once departing customs, we boarded a bus and traveled to the City of Cartago where we moved into our new "home." The facility, managed by an organization called "Cross-Cultural Solutions" not only served as a place to stay, but coordinated our volunteer efforts in the community. For the first week, we worked in a nursing/retirement home for indigent elderly. We did landscaping jobs, worked with the elderly and even begun work on a new concrete walkway through a garden. The work was immensely gratifying and helped to install in us, the true meaning of service to your community. By that weekend, we traveled to the city of Arenal, located near Nicaragua. There, we toured La Fortuna Volcano – one of the most active in the world, we went zip lining through the rain forest, and we went to the hot springs – where we enjoyed Costa Rican hospitality!
By the next week, we continued to work at the nursing home – we even finished the walkway! For several more days, we worked in an elementary school located in the most impoverished part of town. There, we painted the walls, performed landscaping, and cleaned windows. To see the finished results, was immensely rewarding. For that weekend, we traveled to the town of Puerto Viejo situated on the Atlantic Coast near Panama. Throughout the entire weekend, we relaxed on the beach and enjoyed life!
On our final week, most of us worked renovating a community center near the school. This facility was deeply impoverished and was utilized mostly by Nicaraguan immigrants. Throughout the week, we created a new driveway and garden. The work was extremely difficult!!!! However, we accomplished our mission by the end of the week and the community center was thus able to better serve the community. Ultimately, by the time we had to go home, I was extremely sad as I had made numerous friends in places I had worked. Moreover, even today, I still miss the local culture and customs experienced in those three weeks! In the end, I experienced a trip of a life time in Costa Rica and would recommend to anyone participating in the ROTC program to apply!


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Well, there it is - the big winner. I have to say the response to the photo contest was better than I have thought with thirteen contestants and exactly umpteen entries. Why this picture above over, say, some of the great pictures of hops or great beers being had in great pubs? First, it is a good picture with a front, middle and back. It is also about beer but it is also about beer making, the second most intimate relationship you have have with beer. Then it tells a story and asks questions like "what the hell are these people doing out in the middle of the woods in the middle of the stream." They are cooling their wort, the photo described as illustrating:
brewing in the Deschutes National Forest, drawing our brew water from the head of the Metolius River here in Oregon.So if Dave from Portland Oregon can forward me his mailing address to email@example.com I will get his prize, a copy of the book Ambitious Brew, out to him along with the Christmas cards. You can read more about Dave and his pal's adventures with beer at B.S. Brewing dot Com.


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Tag CloudAccents Arrival Australia Classroom Cork Cultural Identity Culture Shock Departure Diversity Dublin Ecuador Environment Festival Florence Food France Holiday Host Family Housing Internship Ireland Italy Language London Macquarie University Madrid New Zealand Personal Growth Peru Politics Public Transportation Quito Relationships Religion Rome Spain Sports Sydney Time Toledo United Kingdom University College Cork University of the Sunshine Coast Valencia Weather
Tag Archives: History
Lucca Bike Tour – and Other Thoughts (Tara Lovdahl)
Pictures for this blog post: This past Friday my study abroad program hosted a free excursion to a city about 15 minutes away by bus called Lucca (population 85,000). We went on bike tour which made me feel like a little kid. The city … Continue reading
Auschwitz I & II (Danielle Costello)
I wanted to take the time to write my last blog about my last trip of the semester and why it was such a meaninful one. Me and Brianna Simkowski took a trip to Kraków Poland. While we were there … Continue reading
Posted in Educational Systems & Experiences Tagged History, Krakow, Poland Leave a comment


text: This home and home against the Nets will basically determine it all. Lose both, and the Knicks are essentially out. Split the two games, and it will be up to Milwaukee to likewise choke to keep the Knicks in it. Washington is self-destructing and I'm not as worried about them. Of course, if the Knicks win both games against the Nets, they'll make it easy on themselves and keep fate in their own hands.


text:
woven jute + cotton rug / multiple sizes$299.00
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Hellmann, Sophie Sell; Thygesen, Lau Caspar; Tolstrup, Janne Schurmann; Grønbæk, Morten
This study examines the impact of smoking, body mass index, alcohol consumption, hormone replacement therapy, and physical activity on all-cause mortality among 528 Danish women diagnosed with primary breast cancer. Participants were women enrolled in the Copenhagen City Heart Study. Prospective self-reported exposure information was collected from four points of follow-up in 1976–1978, 1981–1983, 1991–1994, and 2001–2003. Kaplan–Meier survival curves and multivariate Cox regression analyses were performed adjusting for age, disease stage, adjuvant treatment, menopausal status, parity, alcohol intake, smoking, physical activity, body mass index, and hormone replacement therapy. The study shows that smoking for total mortality [hazard ratio, 1.16; 95% confidence interval, 1.05–1.29] and obesity for both total mortality (1.61; 1.12–2.33) and breast cancer-specific mortality (1.82; 1.11–2.99) were significantly associated with decreased survival after breast cancer diagnosis. A moderate alcohol intake of 1-6 units/week (0.85; 0.64–1.12), 7–14 units/week (0.77; 0.56–1.08), and treatment with hormone replacement therapy (0.79; 0.59–1.05) were less than 1, but not statistically significantly associated with prolonged survival. A moderate physical activity of 2–4 h/week (1.07; 0.77–1.49) and a high physical activity of more than 4 h/week (1.00; 0.69–1.45) showed no association with survival after breast cancer diagnosis.
© 2010 Lippincott Williams & Wilkins, Inc.
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Yearlong (Ph VI, W I)
4 Treadmill Sprint
Sets: 10-12 Reps: 30 seconds on/20 seconds off
Get on a treadmill or go to a track and sprint at the fastest pace you can maintain for 30 seconds and then rest 20 seconds. That's one set. Repeat for 10-12 total sprints. (Not shown)


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CHICAGO — The vast majority of grocery categories (88%) experienced increased merchandising activity in 2009, as marketers experimented with ways to provide value without lowering price, according to a new Information Resources Inc. Times & Trends report. (Click here for the complete report.) Temporary price reductions were applied in 75% of categories with increased merchandising activities, compared with 53% in 2008; displays by 72% of categories compared with 52%; and feature and ...
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Lucy Farey-Jones at Venables once asked me about my favorite insight. I had no answer at the time but I've continued to think about that question. My hesitation relates to how I see the role of account planning. A good ad agency, as Earl Cox, from The Martin Agency, once observed, is like a rugby scrum, a team pushing and pulling together in single direction.
However, more often than not, the starting insight is just that, a starting point. The creative brief (where the insights are gathered and presented) is an organic document, that grows and changes through the briefing, as the creative team starts noodling with the insights, and as the team gets together to look at work-in-progress.
I conduct creative brief training and I usually ask colleagues to send me their favorite briefs and the resulting ads. Planners usually respond by saying that they have ads and briefs, but that the brief was never updated to include the organic changes. So the brief and the ads don't match up.
And therein lies my hesitation. My favorite insights are slippery things that can't be captured in a short pithy statement but requires a story of the entire organic team process.
Here's one of my favorite examples:
Back in 1995, I was at Arnold in Boston when we had the opportunity to pitch the VW business. We were clearly the underdogs. The research we conducted during the pitch included talking to VW lovers. A wonderful insight emerged as we talked to more and more of them: they belonged to no single demographic. They were young and old, male and female, single and married, urban and rural. What they had in common was psychographic: they wanted to be in control, in the driver's seat; they loved that the car allowed them to really feel the road under their feet (most competitive brands at the time touted "luxury" features, the most prominent of which was not feeling the road). That insight became the big idea: "On the road of life, there are passengers and drivers. Drivers wanted." Ron Lawner, Alan Pafenbach, Lance Jensen, Kristin Volk, Rick Britton, Fran Kelly, and many others all had a hand in pushing and pulling the insight.
Ron, Al and Lance were prime in bringing the insight to life through a brand video:
As well as through the TV spots (the spots we presented during the pitch were actually produced, a rare event):
Of course, there was lots of other work involved. Visits to every dealership. Competitive reviews. Lots of driving. Digging and more digging. Individuals. Teams. Pushing. Pulling. And lots of muddy scrums.
One of my favorite insights. But one that requires a story to tell.
Tuesday, January 11, 2011
My Favorite Insights
1 comment:
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شركة تنظيف اثاث بالمدينة المنورة
شركة عزل اسطح بالمدينة المنورة
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Tour To Bijapur Ibrahim
Ibrahim Roza Bijapur is one of the many attractions that lure the tourists to Bijapur . Touted as the Agra of the South,
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Bijapur is dotted with numerous gems that date back to the 15 th to 17 th century and are brilliant specimens of Muslim architecture. One such exquisite instance is the Ibrahim Roza.
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The construction of Ibrahim-Roza Bijapur is credited to Ibrahim Adil Shah II. It is counted among one of the most beautiful instances if Islamic architecture. Ibrahim Adil Shah II meant it to be a tribute to his queen Taj Sultana. If the imposing Gol Gumbaz is known for its immensity, Ibrahim-Roza Bijapur lays
more emphasis on elegance and detailing. It has minarets that shoot to a height of 24 meters and is believed to be the inspiration for the minarets of the Taj Mahal. There are few m onuments in Bijapur that flaunts stone filigree in a way Ibrahim Roza does. It also has substantial sculpturally decorative work. Ibrahim Roza Bijapur is the place where the king, his queen, his daughter, two sons and his mother Haji Badi Sahiba have been buried Monuments in Karnataka.
Bijapur has many historical remnants strewn about. This place is well worth a visit and once you are in Bijapur, it will not be a judicious idea to skip a single monument that has an austere grace about them and provide you an insight into the Muslim architecture of the time.
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But little prepared me for the sheer beauty of the Ibrahim Roza. Scorched by sunlight and surrounded by parched parks, the minarets and domes of the twin burial tombs of this astoundingly beautiful building summarise everything that is aesthetically emotive about Islamic architecture.
Perfect domes are topped with crescent moons, surrounded on four corners by symmetrical minarets that manage to combine structural simplicity with intricate stonework; doorways with the distinctive pointed arch lead into cool high-ceilinged chambers.
In Bijapur there is a beautiful tomb that had been erected by Ibrahim Roza. It is a splendid structure and consists of interconnected buildings. They are richly decorated with wall décor and wall hangings that belong to the age of the ancient times in which the great king and warrior named Adil Shah II lived.
But this tomb has undergone damage and destruction being exposed for a long time; it has also undergone plunders by the Mughal rulers such as Aurangzeb. It is supposed that the fort has been the main source of inspiration for the erection of the Taj Mahal and the moonlit Taj Mahal is the unique example of the Indian architecture and craftsmanship.
sheltering the tombs from the outside world and cutting off almost all trace of the bustle of the world outside; covered walkways around the perimeters of the buildings provide a contemplative environment for a relaxing read or (if you really want to be a local).
A quick snooze; and all the time there's a background vibration of history Monuments in Karnataka, long marches, religious wars, scimitars, sultans and Persian love stories.