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INS Sindhurakshak: Navy sticks to 'accident' story behind submarine disaster
Though holding that the board of inquiry (BoI) headed by senior submariner Commodore Deepak Bhist will pinpoint the reason, top naval sources on Friday virtually ruled out hydrogen gas leakage, "a major material failure", or sabotage being responsible for the disaster.
This then leaves "mishandling of ammunition" as the most plausible reason for the massive explosions that even "ejected" a Klub-S cruise missile out of the vessel. Asked about this, the sources said even if "mishandling" was the case, it was "more of an accident" rather than "lack of training or expertise".
"Something could have slipped from someone's hand ... a device could have malfunctioned. We don't know yet since the mangled submarine is still underwater. But the 18 on board were highly-experienced, including three officers and three `underwater weapons specialist' petty officers (junior commissioned officers)," said a source.
INS Sindhurakshak, with a full complement of 18 missiles and torpedoes, was set to sail on "a long deployment patrol" early on Wednesday morning. The submarine's second-in-command or executive officer Lt-Commander Nikhilesh Pal, a bachelor, was on board for the final "prepare sub for sea" when something went drastically wrong.
"The torpedo air flask, which contains compressed pure oxygen, could have exploded due to something even if the exploder mechanism had not been inserted into it. Sympathetic detonation would have followed since the missiles and torpedoes are stacked together in the six tubes and the 12 racks behind them," said the source.
Rejecting hydrogen gas leakage as a "dim possibility", the sources said the 240 lead acid batteries, each weighing around 800kg, on the submarine were "brand new" after its over two-year $156 million refit in Russia.
" Old batteries emit more hydrogen. The maximum amount of hydrogen is emitted while batteries are being charged ... the process had been finished in INS Sindhurakshak over two days before the mishap. Moreover, Hydrogen levels are continuously monitored by duty-watch sailors," he said.
Similarly, the possibility of "a major material failure" is being discounted since the submarine had undergone extensive sea-trials, checks and certification processes after its refit. "INS Sindhurakshak had already finished 1,000 dived hours after the refit. If there was a defect, it would have been detected and rectified during the operations as well as the regular `turning of arms' drills during everything is powered on," he added.
Sabotage also looks "highly-unlikely" because it would require "a long chain of conspirators and insiders" who could get access to the submarine guarded round-the-clock while it was berthed in harbour. "Nothing, of course, can be completely ruled out till the forensic examination of the submarine and the exact sequence of events established during the BoI," he said.


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Bring the heat, c's, or whoever else the league have to offer, cause the knicks are back
Boy have things changed since this thread went up. We looked like garbage to begin with, then Gallo came back from the dead for a little while, and then Felton Picked up his play and all of a sudden we are the hottest team in East!
Im just a little concerned that we have not had our metal tested yet. Its not our guy's fault that we haven;t been shown any real competition, Amare and Felton are destroying opposing 1's ad 4's.
As for the Heat Matchup, look for Amar'e to destroy Bosh and let the whole league know he is the best PF in the East and possibly the whole league right now.
Conversely, I won;t be surprised if Gallo gets an early seat if he ends up guarding Lebron or Bosh, as he has proven to me that he is the worst defender in the Knicks Starting lineup. Fields is also going to have one hell of a time guarding Wade, though I have some confidence he can do enough defensively to stay on the court. Not having Azzy here hurts as we could use the defense on the wings.
Felton Will destroy Arroyo as have virtually all other Pgs this season. All in all it will breakdown to whether the Knicks ca limit their turnovers as the Heat are most dangerous on the break. If the Knicks can take care of the ball they should easily exploit Big Z and Arroyo and take Bosh right out of the game of he has to guard STAT.
This is going to be real close. I can;t remember where this game will be. But I don't think it will matter much. The Heat and The Knicks are both good road teams and mediocre home teams.
Bring the heat, c's, or whoever else the league have to offer, cause the knicks are back
DaTPRiNCE...That EGYPTiAN Fella, #MeloMafia
MIA is playing well, and improving; and they are in the midst of a hype cycle right now where a continued rampage will have them looking like champs and receiving a The Team To Really Beat reputation.
If we put them down, it will be *HUGE*. A huge test in itself and litmus of just how good we are. And the psychology of it and mind games of a win would be as big as we will see this entire season.
I think Gallo will actually get quality time, if not just due to his size. Look to him to have one of his big slashing games where he tries to, and may, get to the charity strip 10+.
We will go big. Felton and Fields and Douglas all have quality D to do what they can in our backcourt. Chandler will be used as a tweener here, I think, shifting a lot through the 2, 3, and 4 for defense.
And Gallo/STAT, hopefully Turiaf, will try to abuse MIA's woeful size/frontcourt.
Hopefully we will impose a very physical game, and only starting "settling" for the trademark SSOL long range jumpers after we've imposed some will, and will have guys like Gallo or Williams even, getting really nice looks from downtown.
round two lets ****ing go.
Image hotlinked from a malware website // removed
We have no reason to fear these ****ers.
I am about to get on the highway so in the good spirits of tonight...Lets Go Knicks!!!!!!!!!!!!!!!!!!!
Well they loss, just like I predicted
...cause the Heat are good.
Kobe's Lakers couldn't beat them and neither has anybody else in the league really been able to do so, and you're going to be unsatisfied because a team that's coming off a 29 win season lost to them?
You've got to be joking.

subset: commoncrawl


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Rescue crews on Kauai searched Monday for a man in Kalihiwai waters on Kauai's North Shore.
According to officials, the man was with three other friends in a remote location near South Kalihiwai Point at around 11:30 a.m. They were reportedly walking along the rocky shoreline when he and another man were swept into the ocean by a powerful wave.
Rescue crews aboard a fire department helicopter responded along with other firefighters, lifeguards on jet ski and Kauai police.
The helicopter located one of the two victims, a 47-year-old man, and airlifted him to Kalihiwai Beach where awaiting medics transported him to Wilcox Hospital with non-life threatening injuries.
His identity is unknown at this time but is believed to be a visitor.
On Saturday, search was suspended for a missing Kilauea man, who reportedly went swimming at Ninini Beach near Lihue last Tuesday. The man was identified as 55-year-old Scott Akina.
The incident occurred within a few hundred feet of the double-drowning of two San Francisco men on Jan. 18 when Brian Baker, 47, was swept into the ocean by a rogue wave. His friend, 46-year-old Adam Griffiths, attempted to save his friend but was also overcome by the high surf. Rescuers were able to recover the body of Adam Griffiths but Brian Baker's body was never recovered.
A high surf advisory remains in effect for all north and west facing shores through 6 a.m. Tuesday. The National Weather Service reports that surf is expected to build up to 24-feet-high with strong breaking waves and a pounding shoreline.
Beachgoers are urged to stay up-to-date with ocean conditions by visiting www.kauaiexplorer.com.


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A Milwaukee judge is set to sentence one of Gov. Scott Walker's former top aides for doing campaign work on the taxpayers' time.
Kelly Rindfleisch pleaded guilty last month to one felony count of misconduct in office in a deal with prosecutors.
She faces up to three-and-a-half years in prison and $10,000 in fines when Judge David Hansher sentences her Monday afternoon. Prosecutors have said they won't seek restitution and will recommend jail time rather than prison, but the ultimate decision will be up to the judge.
The 44-year-old Rindfleisch served as Walker's deputy chief of staff during Walker's tenure as Milwaukee County executive in 2010. Prosecutors accused her of working on Republican Brett Davis' lieutenant governor campaign on county time.


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Giordana Super Lightweight Polypropylene Knitted Sleeveless Base Layer $54.95
Layer on performance.
Cyclists are passionate about base layers. Bet everyone you know has a favorite, a go-to they'd prefer to have under their jersey. In their quest to make ever-better cycling clothing, Giordana has focused attention on that layer between your body and your jersey. The result: the Super Light Weight Sleeveless Base Layer.
They have taken the Dryarn fiber technology of their Over/Under base layer and gone a different direction, making something for the days when the choice is between nothing under a jersey and something light. In those conditions, the base layer needs to be ultra-thin, fit well, and wick like nobody's business.
To that end, this top has been made with a tubular knit (think socks), for better fit, has incorporated multiple zones in the weave, for just the right amount of protection, and has anti-bacterial properties built in so you can wear it all day and not have it attack your nostrils a few hours in.
The Giordana Super Light Weight Sleeveless Base Layer comes in White. There's light elastic at the arms and waist. Sizes run from Small to X-Large.
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- How to Measure:
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- Measure under your arms, around the fullest part of your chest.
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My favorite base layer
- Familiarity: I've put it through the wringer
I've used this base layer in a range of different temperatures (not just on hot days, as the description implies) and found it to always be comfortable. I usually use this anytime it's over about 50 degrees F (below that I'll use something more substantial), and have used it on 90-95 degree days as well. The description on the CC site really says it all - great wicking, great fit and no extra bulk. I have about 4 or 5 of these that get rotated through the laundry, and they've been good for about 2 years so far - with no signs of significant wear.
I wear a Large - am 6'4", about 170 lbs. The length of the base layer works well (it's not too short), and it's a nice fit without being suffocating.
Update - they're up to 3 - 3 1/2 years now, and still doing fine.


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Celebrating their all new web platform and magazine, Billboard hosted a concert in NYC that was fit for the stars!
Kicking off the night at Stage 48 was YouTube sensation Timeflies who took to the stage to perform some of their most famous covers, followed by a performance by an electric performance by Neon Trees. Just before 11 PM, E! News host Alicia Quarles introduced Grammy Award-winning rapper Ludacris who took to the stage and performed a handfull of his hottest hits including "Roll Out," "Move Bitch," "Yeah!" and more, while the packed crowd rocked with him.
Check out more HOT SHOTS and a clip from Ludacris Billboard Party performance…after the jump!


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Keep up the good workFebruary 20,2013
Keep up the good work
I would like to give a shout-out to the Vermont Mental Health Counselors Association and the Vermont Psychological Association, who, along with other professional provider groups, came together to protest the undiscussed and unannounced cuts in Medicaid mental health care reimbursements that went into effect on Jan. 1. These cuts of 10 percent in the already low fees received by mental health service providers would have seriously undermined the number of providers willing and able to see low-income and disabled Vermonters.
These have just been rescinded by the Shumlin administration. It is a tribute to the professional organizations in our state and to the flexibility and availability of legislators and policymakers that dialogue and revision could happen swiftly.
Professional organizations operate on shoestring budgets with dedicated volunteers. I encourage any professional who benefits from insurance reimbursement to join their statewide organizations, which continue to work on behalf of all mental health providers and clients. Have you hugged your psychotherapist today?
Michele Clark
MontpelierMORE IN LettersA sixth-offense DUI gets plead down to a misdemeanor. A breathalyzer is refused. Full StoryBurr Morses recollection (Whats good for the goose, Nov. Full StoryMSNBC news analyst Rachel Maddows report on the election of Republican Rutherford B. Full Story
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yea great quick read and i think Nate is not only the player we are looking for but also the class act. great post to bring that to the forefront. The Knicks will be Nate Robinsons in a few years!
P.S. KnicksFan20 nice avatar video, just noticed it and i love that clip.


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Student loan rate hikes explained
Published On: Jul 08 2013 11:51:27 AM CDT Updated On: Jul 09 2013 01:00:00 AM CDT
Here's what you need to know about the recent hike in student loan interest rates.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms.


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971 Old York Road
Abington, PA 19001
Old York Road Temple-Beth Am
January 18, 2013 7:00 PM
Join Old York Road Temple-Beth Am for a unique musical Shabbat service featuring Jewish and black religious and cultural music in honor of Dr. Martin Luther King, Jr.
Guest speaker will be Rev. Dr. Bruce W. Petty, senior pastor of the First Baptist Church of Huntingdon Valley.
Organization - please choose your own Organization from the field below or leave the field blank
Old York Road Temple-Beth Am

Call 215-886-8000.

Everyone [4]
Upgrade Listing
Do Not Upgrade
Primary Category
Shabbat [6]


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"The county was able to help us and we partnered to make it happen," said Vice President and Chief Operating Officer Nathan Tudor. "There were a lot of people involved in the process. We looked to see what we could do to enhance our patient flow and we worked with our associates and physicians and came up with a good plan and we've started to see the results come through."
Among the renovations are several new rooms, including a private triage room, a fast track room to assist patients with minor injuries and a new medication room.
The annual Beeville Ladies Night Out helped sponsor a patient room designed with children in mind.
Also, there's a new nurse desk, a patient-friendly registration area and updates to the lobby.
The renovation project began years ago, which cost around a million dollars.
With a growing population in the Beeville area, the emergency room sometimes saw 100 patients.
One problem Tudor sought to dispose of was wait times. By increasing capacity and improving other processes, they have cut down on wait times considerably.
"This hospital had some wait time issues and was struggling. Those are fixed," Tudor said. "We can pretty much guarantee you that you can be seen and greeted by a clinician in under 10 minutes. We feel very confident about that.
"We want people to know that they will be taken care of quickly and that we're going to be compassionate and meet their needs. So, it's a huge benefit."
However, more changes have occurred, aside from the renovations. There's been a change of culture, for which Chief Nursing Officer Danny St. Armand praised Tudor.
"The culture has changed, in reference to what the expectation is, for treating our patients within the community, and that has become an expectation within the community," St. Armand said. "The word is spreading, in reference to Nathan's leadership, and the culture within this hospital has completely changed, compared to what it used to be."
With such a big change occurring to the hospital, Tudor is already looking to improving the operations further.
"We saw a need in the emergency room, and we addressed it and we made it work," Tudor said. "They will feel secure in what other services we may expand to the community. We're going to listen to the community and meet their needs."


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Ingredients :
Chayote / Mexican Squash - 1
Potato - 2
Black chana - 1/2 cup (soaked in water 3-4 hours)
Cuminseeds - 1 tsp
Onion - 1
Tomato - 1
Ginger paste - 1 tsp
Sugar - 1/4 tsp
Turmeric powder - 1/2 tsp
Chilly powder - 1 tsp
Coriander powder - 1 tsp
Garam Masala powder - 1 tsp.
Salt to taste
Method :
Wash and peel the squash and potato, cut into cubes.
Heat oil in a pan, fry squash and potato with salt and little turmeric powder, until half cooked in low flame.
In the same oil, add cumin seeds, when they start to splutter add onion and saute till light brown.
Then add ginger paste and tomato, salt and sugar, cook for 5 mins.
Add all the spice powder, fried squash, potato and black chana, mix well.
Finally add a cup of water, cook until the squash and potato is soft but not mashy.
Garnish with coriander leaves.


text: Leah Libresco was an irreligious person with little interest in religious issues until as a Yale undergraduate she began dating a Catholic, reading Catholic theology and apologetics, and going to church with him. She wrote a blog about her process of weighing Catholicism against atheism. Recently, she converted to Catholicism. I have previously analyzed some of [Read More…]


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Utah State Office
|Release Date: 02/01/13
BLM to Begin Swasey Wild Horse Catch, Treat, and Release Gather
Public welcome to attend daily
Fillmore, Utah—The Bureau of Land Management (BLM) West Desert District, Fillmore Field Office will begin the Swasey Herd Management Area (HMA) wild horse gather on or about Tuesday, February 12, 2013.
The BLM is planning on gathering an estimated 262 wild horses from the Swasey HMA with up to 100 being released back onto the range following the gather. Approximately 49 mares will be treated with the fertility control drug Porcine Zona Pellucida (PZP-22); the remainder of the released horses will be studs. Approximately 162 excess wild horses, including wild horses gathered that are residing outside the HMA boundary, will be removed. Animals removed from the Swasey HMA will be available for adoption through the BLM Wild Horse and Burro Adoption Program. Those that are not adopted will be cared for in long-term pastures, where they retain their "wild" status and protection under the 1971 Wild Free-Roaming Horses and Burros Act.
Members of the public are welcome to view the daily gather operations once they begin, so long as the safety of the animals, staff and observers are not jeopardized and operations are not disrupted. During the gather, interested public may participate in an escorted tour by meeting at the Hart's Food and Gas at 76 North Highway 6 in Delta, Utah ready to leave at 6:00 a.m. sharp. The dates and departure times are subject to change depending upon weather and gather operations. The public is strongly encouraged to check the gather hotline nightly 435-743-3124 for changes in schedule. Participants must provide their own transportation, water and lunches. The BLM recommends that the public dress for harsh field conditions. Binoculars as well as four wheel drive vehicles are strongly recommended.
There is no anticipated closure of public lands, except if deemed necessary due to safety concerns. Outdoor recreationists and visitors should be aware that low flying aircraft will be present in the area and brief road closures may be needed to allow movement of wild horse herds during gather operations.
The Swasey HMA is located in Millard and Juab Counties 50 miles west of Delta, Utah, and encompasses approximately 120,113 acres, with a current population estimated at 350 wild horses. The Appropriate Management Level for the Swasey HMA is 60-100 wild horses.
Updates and information will be available at: http://blm.gov/nzkd on a regular basis throughout the course of the gather.
Get real-time updates on Twitter @BLMWHB #SwaseyGather.
The EA, Finding of No Significant Impact (FONSI) and Decision Record are posted on the BLM website at http://blm.gov/fxkd.
To learn more about the program or to obtain an adoption application, visit the BLM National Wild Horse and Burro website at http://blm.gov/dxkd.
For information on participating in public observation days, please contact Lisa Reid, Public Affairs Specialist, at 435-979-2838.
The BLM manages more than 245 million acres of public land, the most of any Federal agency. This land, known as the National System of Public Lands, is primarily located in 12 Western states, including Alaska. The BLM also administers 700 million acres of sub-surface mineral estate throughout the nation. The BLM's mission is to sustain the health, diversity, and productivity of Americas public lands for the use and enjoyment of present and future generations. In Fiscal Year 2015, the BLM generated $4.1 billion in receipts from activities occurring on public lands.
Utah State Office 440 West 200 South, Suite 500 SLC, UT 84101-1345
|Last updated: 02-01-2013
|USA.GOV | No Fear Act | DOI | Disclaimer | About BLM | Notices | Social Media Policy
|Privacy Policy | FOIA | Kids Policy | Contact Us | Accessibility | Site Map | Home


text:
Torah, Bagels & Coffee
Subscribe To our E-Newsletter
The Sisterhood of Old York Road Temple-Beth Am invites you to bring grocery-size bags or standard-size cardboard filing boxes of your unwanted documents to be shredded for nominal fees, from 10 a.m. to noon.
No limit. Bring as many
boxes or bags as you can fill.
Each box or bag $10
For more information call 215-886-8000.
Subscribe To our E-Newsletter


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Buy for$29.28(4 items)
Written by Angelic Storm on 21.03.2010 at 19:52
It's not quite the outright classic as the two albums it's sandwiched between are, but there's still plenty of awesome thrash on it. "Some Pain Will Last" is a monstrous song, and is my fave on the album, but other songs like the title track, "Bringer Of Torture", and "Betrayer" are among Kreator's best songs, and ''Fatal Energy" is an awesome closing track!
Written by RavenKing on 01.04.2012 at 22:00I also prefer "Terrible Certainty" and "Coma Of Souls" to this album. Not because "Extreme Aggression" is not great but because the two other albums are even greater.


text:
Check items to add to the cart or select all
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Playing Texas Today…
Well, my dear Trevor Hoffman threw an inning for the Brewers on Tuesday. It was a scoreless, hittless inning, and he got a strikeout. That is so like Trevor to have a great spring. I think it's April, though, that is his really bad month. I was thinking about this last night. I really hope he doesn't get injured this season. That would be so sad! I almost wish he had retired in the offseason rather than sign with the Brewers. But he's still got it in him, and he wants to pitch. I'm still clinging to the hope that he will re-sign with the Padres next season, but if he gets hurt this season, he might just hang them up after the season. AHHHHHHHHH!!!! Don't get hurt, Trevor!
In some exciting news, the Lord has provided two possible opportunites for me to go to some games this year already! My brother's baseball group will be going to a game in May, and I totally want to go. Also, my youth pastor's wife told me that the church might be going to a game in August where the players will be sharing their testimonies after the game. I am so excited and thankful for these unexpected opportunites to go some games. Plus, maybe my family will go to one, and maybe I'll be able to convince my parents to take me to one for my birthday, and maybe we'll go to a few with some friends, and I still might meet Jake Peavy in a chance encounter and he'll give me season tickets…haha. Anyway, I'm just getting really excited about getting to head out to Petco a few times this year. I absolutely love to be downtown, and I love Petco Park. I love it! I love being able to get out there and cheer for my Padres!
Oh yes, and maybe I'll be able to go to the Fan Day on April 5th, too! That would be so cool, to be able to get some autographs and just get out to the ballpark with other Padres fans. And I'm trying to enter every contest for tickets to Opening Day that I can. I think it would be incredible to be able to go to Opening Day. It seems like it would be so much fun!
OK, we're playing the Texas Rangers today. Cha Seung Baek is starting for my Padres. I have concerns about this guy. Right now, he pretty much has the third spot in our rotation locked up. But it seems like he gave up a lot of runs last year. Even so far in Spring Training, he's given up a huge two-run bomb. Like, all of our starters so far have given up one run or less, but Baek gave up two runs. I hope he's able to find his groove soon. Here's the lineup for this afternoon:
- CF Will Venable
- 2B David Eckstein
- DH Cliff Floyd
- 3B Kevin Kouzmanoff (WHOOOHOOOO!!!)
- LF Chase Headley
- RF Emil Brown
- 1B Kyle Blanks
- C Eliezer Alfonzo
- SS Luis Rodriguez
I am very excited that Kouz is getting to play third today. This is the first time he will play third in a real game this spring. He has been rehabbing his shoulder, which was actually a lot worse than I thought, so he might be still taking it a little easy. He can throw to first, and he's got his range back, but he probably won't play that many innings on the field. Go Koooz!
(Oh yeah. Manny finally signed. I almost didn't believe it.)
9 Comments
Thanks for the post on my blog.
I think the Padres will benefit from a gritty on base guy like Eckstein. The Jays never really gave him a fair chance last season. It is awesome that you might be going to some games! I'm jealous, I want to play in sand in Petco!
Kaybee – I'm so excited that you are going to get to go to some games! Yay!
I've never been down to Petco, but so many friends have told me what a great ballpark it is. I'm putting it on my must-do list this summer.
HOMER, I really hope that he will make a good impact, even if he's at second instead of shortstop. And yes, we've got lots of sand out here in Petco and all over San Diego for that matter! You'll have to get out here sometime…
JULIA, yeah, me too! Thanks!
JANE, definitely has to go on your to-do list. It's a really beautiful ballpark, and I absolutely love it🙂
I almost didn't believe that Manny signed too! lol.
I hope Trevor stays healthy so that he can return to where he belongs– the Padres. Glad to hear that he is performing well though. I hope you can get to games!!
First of all, Trevor PLEASE stay healthy! I'm concered about Cha Seung Baek as well. But hopefully, he's going to bring down that big, fat, ugly 9.00 ERA down soon! Dude, you are so lucky that you might go to two games already. It takes me forever to have permission to go to Padres game. Anyways, I'm going to the fan fest as well!
TOM, of course! You gotta get out here and see my Padres in Petco!
ELIZABETH, thanks! Trevor needs to come back…
HYUN YOUNG, that is so cool that you can go to the fanfest! Hopefully I'll be able to make it too!


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Local bat researchers shed ultraviolet light on white nose syndrome
May 3, 2012 —
SHOHOLA, PA — Bat researchers based in Shohola are employing an unconventional tool—ultraviolet light—in efforts to unlock another piece of the puzzle that is white nose syndrome (WNS), the mysterious disease that started in the Albany, NY area in 2005-06 that has killed millions of bats and continues to spread. One potential outcome of the research could be clues to a precursor condition that sets the stage for further development of the fungal phase that typically leads to a bat's death.
So named for the white ring of Geomyces destructans (Gd), a cold-loving fungus that develops on an afflicted bat, WNS causes a hibernating bat to wake too early, resulting in starvation through excess activity and inadequate insect availability. Unusual behavior, loss of body fat and damaged wing membranes are other symptoms of the deadly disease. According to the U.S. Fish and Wildlife Service, WNS has killed at least 6.7 million bats in 16 states and four Canadian provinces.
The high bat mortality and rapid spread of the disease has raised global concerns about the future viability of many bat species. While some species could be facing extinction, it is estimated that bat populations in the Northeast could take centuries to rebound.
Principal researcher John Gumbs and his wife, Mitzi Kaiura, have teamed up with scientists and state agency professionals from Pennsylvania and New Jersey in using ultraviolet light to identify fluorescent lesions associated with Gd as a non-lethal method of rapid field detection.
Initial observations and laboratory results from UV research during 2009-10 winter bat surveys in New Jersey and Pennsylvania demonstrated that WNS-positive bat tissue fluoresces when exposed to a narrow spectrum of long-wave UV light. Results of the research so far support the use of UV light as a tool to suggest the presence of Gd before the fungus is visible.
Gumbs brings an interesting set of skills and experience, along with an open-minded approach, to the puzzle. A search and rescue professional, former wildlife rehabilitator and an aircraft mechanic who also flew corporate jets, Gumbs sports an inventive mind that seldom stops looking for ways to improve a tool, solve a problem or innovate an unconventional solution.
"When you're going into a new frontier, you don't know where you're headed and you don't know how to get there," he said. "You don't know what's relevant and what isn't. That's why you need to keep an open mind."


text: Just for JaxerB gary107 posted:8/30/2013 12:24:58 PM Gaelic music and it's ghostly impact gary107 posted:8/30/2013 12:26:18 PM http://www.youtube.com/watch?v=gkJ4CcZdFhY Gaelic Song by the Arrogant Wormsgary107 posted:8/30/2013 12:26:18 PM http://www.youtube.com/watch?v=gkJ4CcZdFhY Gaelic Song by the Arrogant Wormsgary107 posted:8/30/2013 12:29:10 PM http://www.youtube.com/watch?v=AJsrcbVGsa4 History is made by Stupid People by the Arrogant Wormsgary107 posted:8/30/2013 12:39:48 PM http://www.youtube.com/watch?v=h9IQmP0SVHE A Manly Song by the Arrogant Worms these are the guys who did the song "The War of 1812" I like that they used the international symbolism icon for the "Men's Room" for this work. My paper "Return to Babel" [1968] was used in the development of this non-spoken conceptual language.gary107 posted:8/30/2013 12:53:06 PM THIS ONE FOR BobP, http://www.youtube.com/watch?v=7-T3coiH-ss Proud to be Canadian by the Arrogant Wormsgary107 posted:8/30/2013 2:04:46 PM THIS ONE FOR LINC: http://www.youtube.com/watch?v=d473eFW3NIg I AM COW by the Arrogant WormsLincolnGenghis posted:8/31/2013 12:48:13 AM I thought the whole thread was for jaxer. how did I get brought into it. :)LincolnGenghis posted:8/31/2013 1:11:47 AM Its not even my kind of music. bobprin posted:8/31/2013 6:35:27 AM Nope, no comment.Jaxerback posted:8/31/2013 10:45:00 PM I am reminded of the tag line from the movie,"The Fly"...."Be afraid...be very afraid!" http://www.youtube.com/watch?v=7BzwxJ-M_M0 Please log in or become a member to add a post.


text:
Customer Service Locations & Walk-In Hours
There are two Customer Service locations in Riverside to serve your needs. Please note their hours below.
Customer Service Call Center - (951) 782-0330Our Customer Call Center is available to answer all of your Riverside Public Utilities billing and account questions. You may also pay your Utilities bill by credit card over the phone.
Customer Call Center
Hours of Operation
Monday - Friday 7 a.m to 6 p.m.
Saturday - 8 a.m. to 1 p.m.
Sunday - CLOSED


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Angelique Pena Chevaz's 151 warrants stopped Judge Daniel Ramczyk in his tracks, but releases her on $75,000 cash/surety bond.
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Hmm... however he has had a bad cold and is still recovering from it..
he has also lost interest in solids, and also BF..
My parents insist that I give him water, which they have been giving him, and since he hasn't done a poop in 4 days, they say I should give him warm water. I was thinking.. isn't it better to give him BM, since it's not empty calories like water is.. but oh! I don't know.. any advice, anyone?
Does BM have some laxative effect on babies?
However, he was on paracetamol and Zyrtec too, as he was having a fever, and also to stop the runny nose.
The last time he had a cold, he was nursing often.
Now, he just doesn't wanna nurse, even if I offer it to him he'd take a few sucks and then just go on playing.. even at night he doesn't nurse as often.
He is 9 months, but since I feed him on cue, I really don't know how much I "should" be feeding him though.. so how he is feeding now seems quite little.. so am getting a bit worried..?


text: Members pack meeting on GIC benefit cuts Nearly 400 teachers and retirees from MTA's Metro region packed a legislative forum on Feb. 11 to express their strong opposition to the Group Insurance Commission's recent decision to impose higher co-payments and substantial deductibles on all employees covered by the GIC. The forum, held at the Boston Teachers Union Hall in Dorchester, was attended by a dozen legislators or their aides. Describing the mid-year increases as an example of "bait and switch," the participants asked the legislators present to sign a letter of support for eliminating the deductibles and to provide the GIC with enough funds so that the deductibles can be eliminated in the upcoming plan year, which begins July 1. The day after the meeting, the GIC voted to keep in place the mid-year plan design changes. The next GIC meeting, which will be held March 3, will be to set the final rates in accordance with those plan design decisions. MTA Vice President Paul Toner, who is a member of the GIC, voted against making the plan design changes permanent. During the legislative forum, Brian Gearty, president of the Blue Hills Education Association (at right), described the lengthy process his local went through in deciding whether to join the GIC. "After much work, we finally found the right balance – the premium share split that would represent the win-win solution for employees, retirees, the school committee and the nine communities we serve," he said. "Just five months into the insurance year, we were told that there was a problem at the GIC," Gearty continued. "It seems that the premiums were not set at the appropriate rate. As a result, there was a projected deficit – not enough money to pay the claims. The fair solution to this problem would have been to notify employers and employees that, due to unforeseen circumstances, the premiums would have to be increased and everyone would shoulder the burden. As we all know, that's not what happened! The whole burden was dumped onto the backs of the employees in the form of mid-year changes in co-payments and the creation of deductibles. We understand that co-payments may increase, but the deductibles must go! The imposition of the deductibles on us is nothing more than a new tax – specifically targeting us – the public employees." MTA Vice President Paul Toner, a labor representative on the GIC, said he was among several on the commission who opposed the increases when they were first proposed and voted against them on Feb. 12, but his position was overruled by the majority. Toner explained that the GIC underestimated the cost of claims this year by more than $30 million. In past years, surpluses were more common than deficits, but when deficits did occur, they were generally handled by approval of a supplemental appropriation. Because of the state's fiscal crisis this year, however, no such appropriation has been made. The GIC's two choices were to increase premiums, with most of that increase being paid by the employer, or to shift costs onto employees. Since the Commonwealth is the largest employer of the 330,000 GIC participants, increasing premiums would also have required a supplemental appropriation by the Legislature. The GIC therefore voted instead to shift costs onto employees and actually reduce the premiums. At that November meeting, GIC Executive Director Dolores Mitchell described that action as "rare and regrettable." She reportedly acknowledged, "This is a cost shift, plain and simple." The new deductibles for all those in the GIC, regardless of the plan, are $250 per person or $750 per family per year. Co-payments were also increased. Carole Dailey, a retired educator from Weston, said that the increases "place quite a strain" on retirees who live on a fixed income. "These increased costs for retirees come at the exact time we are facing the highest costs of the season for hearing our homes," she said. "We have no one to pass along the increased costs to like the GIC passed along their increased costs to us." In addition to opposing the increases, the MTA is supporting a bill filed by Senator Kenneth Donnelly (D-Arlington) to allow municipalities to establish Health Reimbursement Accounts, locally funded accounts from which employees with especially high out-of-pocket medical expenses can be reimbursed for a portion of their costs. Under current law, HRAs are not permissible. Speakers at the forum said they support this legislation but that it is no substitute for adequate funding of the GIC. They noted that most municipalities are running deficits right now and would not have the funds to deposit in an HRA even if such funds were permitted. Local associations represented at the forum were Quincy, Brookline, Randolph, Watertown, Weston, Weymouth, Blue Hills Regional Vocational Technical, Millis, Norwood and Holbrook. When Richard Stutman, president of the BTU, learned that the hall was being used by MTA members for a legislative meeting, he immediately waived the $1,000 hall rental fee. He received a warm round of applause from the crowd for his generosity. Event photos on our Facebook page, http://facebook.com/massteacher


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Program to help Wesleyan students to focus on poverty
College students often plead poverty, complaining they have no money left over for weekend activities after paying for tuition and books. But thanks to the West Virginia University Extension Office in Buckhannon, West Virginia Wesleyan College students will get a different perspective on not having enough money in their pockets.
As part of the third annual Operation Neighbors in Need, about 70 students will participate in a simulation exercise in which they receive a lifestyle scenario and then try to make ends meet with a severely limited income.
"This will allow students to experience first-hand the frustration of poverty," said Morgan Downing, one of the event coordinators, "and will allow them to be more empathetic to the struggles of some of the community members around them."
Students will be given a monthly income, and then have to make simulated visits to a store, the bank and the various governmental agencies required by their lifestyle scenario. This is the first year the event will include an educational component about clients who need help from charity.
Operation Neighbors in Need started three years ago on the Buckhannon campus, and it includes Greek organizations, sports teams and other groups on campus coming together to raise money and gather household supplies, school items and other practical items to help those in the community. Then, bags of the items go to the Parish House for distribution.
Groups raise money to purchase the items or they get donations for items that people need, but don't always have the means to purchase. Several students came together this week to pack the bags, which also included information on healthy lifestyles.
"Wesleyan is very community service-oriented," Downing said. "There are numerous opportunities to donate overseas or to contribute to national organizations. But this is a great opportunity to give back to the local community. It's wonderful for the students who are local to help out in their home, and it's a great chance for the students who are from out of state to feel like they are a part of the community."
Event coordinator Jacki Stow agreed that the project makes a difference for students and those in need.
"I think this project is one of the bigger things we do throughout the year," Stow said. "It means a lot to the people we are helping, and it means a lot to those of us who help. It makes me feel good that I am making a difference in someone's life."
She added that the education piece of the simulation "will give students a better appreciation of what the people they help go through every day."


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Nutrition and Aging
Proper nutrition is an important part of a healthy, active lifestyle and can help you remain healthy as you age. Eating too much, as well as eating too little, can accelerate aging and increase your risk of many life-threatening diseases and conditions. But eating a nutritious, balanced diet can actually help slow the aging process and prevent many age-related diseases. Recent research indicates that proper nutrition and exercise can reduce your risk of osteoporosis by more than 50 percent.
As you age, your nutritional needs change. Your metabolism slows, causing you to need fewer calories than when you were younger. Hormonal changes cause your body to produce more fat and less muscle, meaning you need to consume less fat and more protein in your diet and increase your physical activity and strengthening. In addition, your bones lose mineral content more rapidly, especially if you are a post-menopausal woman. This means you need to consume more calcium to prevent osteoporosis.
In general, older adults need approximately 1600 calories per day, made up of nutrient-dense foods such as fruits and vegetables; whole grain or fortified breads, cereals, and rice; lean proteins such as fish, poultry, soy, eggs, and legumes. It's also increasingly important to consume plenty of liquids as you age, as your kidneys become less efficient at keeping your body hydrated and your sense of thirst decreases, which can lead to dehydration and constipation. Drink at least eight 8-ounce glasses of water every day.
Even if you eat a well-balanced diet, you may be missing key vitamins and minerals, so you should take a vitamin supplement every day to ensure you are getting the proper nutrients as your body cannot absorb certain nutrients as well as you age. You should consume 1200-1400 milligrams of calcium each day (about three servings of calcium-rich food such as milk or yogurt), 600 international units (IUs) of vitamin D, 2.4 micrograms of vitamin B-12, as well as 20-30 grams of fiber.
Carbohydrates should still make up the majority of your diet, but be sure to choose complex carbohydrates, such as vegetables and grains, instead of simple sugars such as sucrose (white sugar), fructose (the sugar found in fruit) and lactose (milk sugar).
Malnutrition is also a significant concern for older people. Individuals who are underweight have more trouble and take longer to bounce back after an illness or injury, which can eventually lead to permanent health problems or even disability. Living alone, chronic diseases or conditions, limited transportation, financial difficulties, and lacking assistance can all make it difficult for seniors to get proper nutrition. Many seniors find it hard to prepare nutritious meals and end up relying on fast food and take-out, both of which can be full of empty calories, fat and sodium. If you have problems keeping your weight up, be sure you eat three meals plus three snacks every day and never miss a meal. Choose higher-calorie foods from each group, such as whole milk instead of skim. Eat the highest-calorie foods in a meal first. Use liquid supplements, such as Ensure or Boost, between meals.
If you are having problems meeting your nutritional needs due to transportation, financial, or health issues, contact your local meal program or talk to your doctor.


text:
In the boys junior varsity division Thursday, Dempsey Duprie finished third in his first tournament. The boys doubles team of freshman Steven Koehne, and junior Zach Helmer won two matches to take the tournament title.
Austen Guerrero and Ryan Walker were defeated in the opening round, but bounced back to defeat a Columbus duo 8-5 in consolation. In JV girls singles, Denise Jones won in the first round but fell in the second round.
On Friday, the Goliad varsity won eight matches. In boys singles, junior Ryder Billo defeated a Columbus player 8-0 in the first round and defeated his next opponent from Columbus 8-0 in the semi-finals.
In the finals, Billo defeated an El Campo player 6-2, 6-0 to win the title for the second straight year.
Sophomore Tanner Troell defeated a Shiner player 8-7 (11-9 tiebreaker) in the opening round, but fell short against the eventual second-place El Campo contestant.
In boys doubles, freshman John Dorsett and sophomore Marcus Gruetzmacher lost in the opening round to an El Campo duo, but bounced back to an 6-0 victory in consolation against a Victoria West team. The team of junior John Von Dohlen and junior Jake Schneider (had similar results, losing in the first round to the eventual finalists from Gonzales. In the consolation round, the Goliad team defeated a Yoakum team 6-1.
In varsity girls singles, junior Briana Naranjo lost 8-5 in the opening round to an opponent from Victoria East, but bounced back with a 6-1 victory in consolation. In girls doubles, the team of juniors Mallory Bruns and Rachel Vaughn beat a Shiner team 8-7 (7-4 tie-breaker). In the second round, they were beaten 8-5 by a Yoakum team. In mixed doubles, the team of junior Anthony Maldonado and senior Shana Elliott lost in the opening round, but bounced back to defeat a Victoria East team 6-1 in the consolation match.


text:
Submit News
Report: Apple Turns to Top Critic for Help With Malware Woes
Jason Mick
May 14, 2012 4:37 PM
Recipient E-mail
Sender E-mail
Looks like "PC" isn't the only one to have malware woes.
(Source: Apple)
Kaspersky recently published an analysis indicating that the Cupertino company was ten years behind Microsoft
Things haven't been pretty for Apple, Inc. (
) of late as its seen a number of high-profile security embarassments surrounding its Mac personal computers. Most recently OS X 10.7.2 Lion was caught
dumping passwords in plaintext
, thanks to some sloppy programming by an Apple engineer. Before that, Apple suffered a
Trojan infection
Conficker proportions
(between 1 and 2 percent of Macs -- or
roughly 600,000 machines
were estimated to be infected) and was caught telling its technicians to
lie about another wide-spread piece of malware
, a fake antivirus program
dubbed "MacDefender"
I. Kaspersky Recruited to Remedy Woeful OS X Security
Famed OS X hacker
Charlie Miller
once told a security blog
, "Mac OS X is like living in a farmhouse in the country with no locks, and Windows is living in a house with bars on the windows in the bad part of town."
Today the developer -- who Apple recently
gave the boot from its developer program
for revealing it flawed security -- has a softer perspective on the topic, stating to Kaspersky's threat post
, "
It's always been the easiest to exploit and now it's to the point that it's not that easy anymore. OS X has always been way behind on security, but now it's more or less comparable [to Windows]. Once you have ASLR and DEP and some sandboxing, that's all anyone has.
Still that wasn't enough to keep Kaspersky from delivering a scathing perspective on Apple's security, which it estimates to be a
full decade behind Microsoft
Corp. (
In the aftermath of that assessment, Kaspersky's chief technology officer,
Nikolai Grebennikov has been
in a
interview as saying that Apple has approached it desparate for security support. The top security firm reportedly agreed and is in the midst of a likely lucrative assessment of the OS X code-base.
Kaspersky's criticism and Mr. Miller's praise may at first seem oddly divergent commentaries. But in reality much of Apple's recent security flaws have come down to its insistence on redistributing third-party updates, coupled with a handful of careless programming errors. Apple does not allow third-parties like Oracle Corp. (
) the ability to directly patch their Mac OS platforms, such as Java. While Apple views this as a security "feature" it has become more of a nightmare of late, as Macs are being exploited via gaping Java or Flash holes that were long ago patched in Windows.
Not surprisingly, Mr. Grebennikov indicates that much of Kaspersky's early advice to Apple revolves around letting third parties update their own platforms -- or at least
assume a more responsible pace
of mandatory updates. Comments the security chief:
Mac OS is really vulnerable and Apple recently invited us to improve its security. We've begun an analysis of its vulnerabilities, and the malware targeting it.
Our first investigations show Apple doesn't pay enough attention to security. For example, Oracle closed a vulnerability in Java, which was a target for a major botnet several months ago.
Apple blocked Oracle from updating Java on Mac OS, and they perform all the updates themselves. They only released the patch a few weeks ago – two or three months after the Oracle patch. That's far too long.
II. iOS Malware Expected to Soon Become Serious
Kaspersky indicates that Apple was fortunate to seek help when it did. Mr. Grebennikov estimates that malware will soon be targeting Apple's coveted iOS platform, which shares much in the way of security -- or lack thereof -- with OS X. He comments, "Our experience tells us that in the near future, perhaps in a year or so, we will see the first malware targeting iOS."
Thus far a
couple of harmless Trojans and worms
have struck iOS, but have almost exclusively
attacked users of jailbroken iPhones or iPads
. Apple does not care about these infections as it does not consider jailbroken device users to be part of its user base. Jailbreaking, or removing Apple's control over what apps can be run, voids users' warranties.
Kaspersky expects malicious hackers to target Apple's iOS mobile platform.
[Image Source: Toru Yamanaka/AFP/Getty Images]
Apple has long maintained an
arrogant air from a marketing perspective
, claiming its machines were impervious to malware or hacking, while portraying machines running Microsoft Windows operating system as "buggy" and "virus prone". The company is surely eager to prevent the public from wising up to the reality that it may actually be well
Microsoft in terms of system security.
"We basically took a look at this situation and said, this is bullshit." -- Newegg Chief Legal Officer Lee Cheng's take on patent troll Soverain
Related Articles
Apple Takes 3 Months But Finally Stops Printing Passwords in Plaintext
May 9, 2012, 5:20 PM
Symantec: Flashback Trojan for Mac Generates $10,000/Day
May 1, 2012, 1:46 PM
Kaspersky Labs: Apple's Security 10 Years Behind Microsoft
April 26, 2012, 7:39 AM
Malware Authors Get Boost from Apple's Sluggish Updates, Infect 600K Macs
April 6, 2012, 8:40 AM
Developer Demonstrates Serious Security Breach in iOS, Apple Bans His Account
November 8, 2011, 9:06 AM
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T.J. was a good prospect at the point when he first entered the nba. Right now, its a whole different story. He has much talent, but I feel that he has some character issues. Why do you think he has moved around so much?
Also, his past injuries are a concern. I don't want him breaking down and then having to resort back to dudu. That would be a wasted investment.


text:
Here are some things I read recently but didn't get around to blogging about.
Years ago I cringed when I saw that the Onion sells a t-shirt with the slogan, "I appreciate
the Muppets on a much deeper level than you." My friend John
and I had just been discussing the Muppets' sly use of metafictional
As of right now, federal spending is scheduled to be cut by $1.2 trillion on January 1, 2013--the same day the Bush tax cuts (worth $3.8 trillion) are set to expire.
The Patriot-News of Harrisburg, Pennsylvania reports that "Victim One," the first of former Penn State football coach Jerry Sandusky's alleged sex-abuse victims, has been subject to intense bullying by his high-school classmates, who blame him for head coach Joe Paterno's firing.
A couple issues ago the Century ran an article
by Matt Fitzgerald of Wellesley Hills UCC in Massachusetts, a church
approached by a movie studio that needed a space rental to shoot an
upcoming Adam Sandler movie.
If you want to read interesting on-the-ground reporting on the Occupy movement, you could do a lot worse than following Ezra Silk. The young writer--son of academic and religion blogger extraordinaire Mark Silk--has been traveling around to different protests and covering them from within.
Along with my work at the Century, I work part-time as a church musician (at Christ Lutheran on Chicago's northwest side). While my writing/blogging is in general less ministry-oriented than that of many other Century contributors, I do get into worship and music stuff from time to time.
TLC has a new reality show about American Muslims, set in Dearborn, Michigan. American Muslim Aman Ali has a spirited response.
The Century's work relies primarily on subscriptions and donations. Thank you for supporting nonprofit journalism.
Support us by buying books:


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Product Description
Special deluxe edition of the epic 1972 prog rock masterpiece that remains a landmark of the genre and one of the most popular albums of Nektar's illustrious career!
This album showcases Nektar at their most progressive, featuring intricate guitar melodies, classically inspired keyboard playing, complex time signatures and boasts one of the first side-long compositions ever released!
Includes the original 1972 mix of the album plus the significantly different 1976 remix by Larry Fast PLUS a bonus disc of rarely heard Nektar live performances that are a must have for collectors!
Packaged in a deluxe digipak (CD) as well as a double gatefold (LP), this edition comes with detailed liner notes, rare photos, personal reflections from Nektar leader Roye Albrighton, and more!


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We are excited you've chosen Regent as a partner to fulfill your calling and equip you for effective ministry. Whether you are interested in studying how to be a pastor, or you are looking to enhance your Christian education, you will find that we are more than just a seminary. Our divinity school will help you sharpen your theological and leadership acumen and expand your ministry skills.
Our experienced admissions staff is ready to assist you through every step of the seminary admissions process. If you have any questions, please contact the Regent University School of Divinity Admissions Office at 800.723.6162, or email firstname.lastname@example.com. We look forward to serving you.
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In addition to the program-specific requirements for each program above, as an international applicant you will need to submit supplementary admissions materials. These requirements will change depending on several factors such as your citizenship or visa status. For more information about how to apply to seminary, please visit our International Applicants page.
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Senior Director of National Programming, National Fatherhood Initiative
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A Word from the President
It's my pleasure to welcome you to the ARLIS/NA Texas-Mexico website.
Our chapter is one of seventeen chapters that are part of the Art Libraries Society of North America, an organization devoted to fostering excellence in art librarianship and image management.
We convene annually each fall to provide professional development, explore the rich cultural heritage of our region, and learn about current artistic practices. These conferences also provide us with opportunities to meet fellow art information professionals and make valuable connections.
We hope that you'll join us for a future conference or just stay connected by subscribing to the chapter's listserv or reading our newsletter, The Medium.
Jon Evans
President, ARLIS/NA Texas-Mexico


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What He's Thinking After He Cheats
RELA_Intro_Affair1 of 12
Forced Confession2 of 12
Jamie said that he was "bored" in his two-year-old relationship when he met a beautiful woman in a bar. Later that night, she offered him a ride and they didn't even make it out of the car. "The next morning sucked," says Jamie. "I woke up knowing it was time to confess, but I chickened out." The other woman, however, did not. She got Jamie's girlfriend's number through a mutual friend and told her everything. "I denied nothing. We actually got back together after a month or so, but it didn't last."
Lingering Regret3 of 12
Peter recalls a time in his mid-20s, when the woman he had been living with was out of town for the night. "A co-worker asked to have dinner with me, and I ended up going home with her. What followed was the most intense sexual experience of my life," he says. "That night was a mistake even though it's a powerful memory. My girlfriend happened to call right after." Peter came clean and his girlfriend sent him packing. "I should have just moved on before getting involved with another woman. I regret that I didn't," he says now.
Something Missing4 of 12
Robert carried on a several-months-long affair with a woman he met online. He says that she spoiled him and complimented him, something his wife rarely did. When his wife found out, he agreed to go to counseling but continued communicating with the other woman. "I think it's more likely that we will divorce when all is said and done. My wife's inability to understand [why I cheated] has remained an emotional distance-maker for me from the moment the affair was discovered."
No Remorse5 of 12
Jay was living on the other side of the country from his girlfriend of four years when he engaged in a series of one-night stands. She eventually ended it but was never aware of his betrayals. "I really don't care," Jay says when asked how he feels about it all. "Frankly, I'm kind of proud of [some of the affairs]. I'm glad I didn't spend my 20s sleeping solely with same person. I'm happy that I was able to live life, and I did," he said.
Happily Ever After?6 of 12
Chris met his fiancee toward the end of high school while he was being unfaithful to his former girlfriend. "Months and years after things happened, I started to feel a sense of guilt for what I had done, especially since my ex was a wonderful and selfless girl who wanted nothing more than to make me happy and be happy with me," he says. "In retrospect, I should have gone about things differently, but considering I will soon marry [my fiancee], it seems worthwhile."
Blissful Ignorance7 of 12
Eric was going to confess his cheating to his college girlfriend—who he'd been dating for two years—but he decided against it, citing these reasons: "First, I'm selfish, and didn't want to ruin what could be a good, lasting thing," he says. "Second, I decided that if I wasn't ever going to cheat again, then it was selfish for me to tell. The ease of getting it off my chest wasn't worth causing pain. I never confessed, and I'm glad I didn't." They broke up because it just wasn't working and remained friends. "She actually called me yesterday to tell me she's pregnant and happy," he says.
Covering Up8 of 12
Mark began sleeping with other men in college while he had a "hot girlfriend," saying he didn't have the courage to end the relationship. "Instead, I decided instead to cut her off from sex, knowing that eventually she would cheat on me," he says. His plan worked and he dumped her. Today, he sees his former flame as an "innocent bystander" whom he tricked to ensure his cover. "I've thought about how to apologize more deeply for what I did, but I'm too afraid. I'm not sure if that's fear about hurting her more, or facing how terribly I behaved head-on."
Routine Affairs9 of 12
Phil has been married for five years and going to couples therapy since the start. Recently, however, he's been with numerous other women that he met online. "I'm at a point where I realize that one day this will be over and I will want to come clean. I don't know what the future holds: Will [my wife] take me back, will she throw me out? It's an unknown that will only present itself once we both face the reality and severity of my actions," he says. "It's definitely something I think about daily."
Even Steven10 of 12
Jack had mixed feelings about the night he cheated on his former girlfriend of three years, who had previously cheated on him. "I felt bad for doing something immoral, but I almost justified it as retaliation for her own infidelities," he says. "The breakup needed to happen, so I don't completely regret what happened. Next time, hopefully, I will be able to end a bad relationship before it gets to that point."
Woman's Intuition11 of 12
While living in a different city than his girlfriend, Steven cheated after meeting a woman at a Super Bowl party. "She was everything I've wanted physically, both body- and looks-wise. Amazing personality," he says. While he wasn't caught, he says his girlfriend knew something was up. "She kept calling me saying she wanted to see what was wrong with us," he says. "I told her I couldn't do it anymore, hung up and never talked to her again." That is, until he pursued her again years later when they ended up back in the same city.
Better Off Now12 of 12
Recalling the time he strayed from his then-girlfriend with a co-worker while on a business trip, Alex says he's pretty indifferent to the whole thing now. "I confessed and broke up with her after I got home. We weren't right for each other in the first place, and we're both better off now that we've split," he says.
NEXT ON GLO: Why Women Cheat


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"There's all kinds of rumors going around that (the appointment) is not legal," Hernandez said. "We're not ignorant of the process... we even got the attorney general's opinion."
Donald Kubicek, city attorney, also spoke up.
"It's no problem," Kubicek said. "It's fine."
Hernandez added, "We did our homework."
"I just wish the public would come to our meeting and get informed," Hernandez said.
Bustillo has been a corrections officer for 11 years, seven years in Bee County and four years in Refugio.
The mayor also serves as the jail captain, working under Sheriff Robert Bolcik. Bustillo is a lieutenant at the jail under Hernandez.
The mayor appointed Bustillo for a one-year term since appointments run concurrently with the mayor's election cycle. Next May, Hernandez's appointments will be for two-year terms.
"There's a miscommunication," Bustillo said. "Corrections officers are not law enforcement officers – if they were, that might be a problem."
The town will send the newly appointed judge to a school to become certified. The cost is $200 plus travel and meal expenses.
Bustillo grew up in Beeville, graduated from A.C. Jones High School and attended Coastal Bend College.
"I'm trying to evolve and make myself a better person," he said. "The more knowledge I have, the better I can help the community."
In sewer plant matters, the mayor said told the council he will continue to hold off paying $48,750 for an aerator Hernandez said "has not worked for two weeks continuously to date so we have not paid anything."
The unit went down again Thursday afternoon.
Wesley Childers, a contractor hired by the town to help with the upgrades at the water and sewer plant, said he was critical of the way the aerator was welded.
"It's not running true and it has a lot of wobble," Childers said. "The vibrations are causing a problem."
Gabe Thomas, public works director, said the engineering firm, LNV Engineering, is aware of the problem.
At the mayor's insistence, the warranty on the aerator has been extended from six months to a year.
The mayor also expressed dissatisfaction with the materials for the second above ground water storage tanks.
"The first one had rust, some were bent and some were discolored," Hernandez said. "My instructions to Hector (of LNV Engineering) is that we get a minimum of three years warranty."
The warranty was extended to seven and one-half years on the first tank.
Thomas reported that the chlorination system for well number five has its own bottle for feed.
"So far, so good," Thomas said.
Residents are being urged to call city hall if they experience discolored water so that samples can be obtained to ascertain the problem.
"The media filtration is working fine," Thomas said.
In housing matters, six homeowners have been selected to receive upgrades for their homes. Donna Johnson is expected to announce this week the contractors awarded the bid for the homes.
In police matters, Municipal Chief Kody Farenthold announced signs will be erected at the school zone signs to ensure people are aware that the school is a drug-free zone.
"School doesn't have to be in session for fines to be enhanced," Farenthold said.
The officer said he made the decision to erect the signs immediately because summer activities will go on through the summer at the school.


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How to Cook Stuffed Pork Chops
Sometimes you want a meal without having to worry about multiple side dishes, and learning how to cook stuffed pork chops is a perfect solution. In 2011, the USDA lowered its guideline for the minimum pork cooking temperature to 145 degrees F; following this guideline will provide a tender, juicy piece of meat. Also remember to let the meat to rest when the pork chops finish cooking, so the juices can redistribute in the meat. Don't over-stuff the pork chops. Not only will this cause a frustrating grilling experience (the filling will keep falling out and could burn if it spends too much time on the grill), the chops will also take longer to cook and can dry out. Use toothpicks to secure the pork chop filling--soak the toothpicks in water before using so they won't catch on fire. The dish is also visually impressive, so it's ideal for entertaining--just toss together a simple salad and you're done.
-Hey everybody, It's Chef Lovely again, and today, we are going to be making Mushroom Stuffed Pork Chops. So, here are the ingredients: 1/2 coarsely chopped fresh mushrooms; 1/4 cup chopped onion; 1 tablespoon of butter or margarine; 1 teaspoon of grated fresh ginger; 1/4 teaspoon of salt and pepper; 1 cup of coarsely chopped fresh spinach leaves; 1/4 cup of soft sourdough or white bread crumbs; 4 pork loin, chopped, or pork rib, chopped; salt and pepper; 1/4 cup of ginger jelly or preserves or our orange marmalade, which we will be using today; 12 green onions and 2 teaspoons of olive oil. Okay everybody, so let's get started. First things first, we need to make our stuffing for pork chop. So, I'm gonna heat a saute pan here on about a medium heat, and we're gonna add in our butter, and we're gonna let that start to melt a little bit, okay, fantastic. So, what we're gonna add into the pan? Next, we're gonna our mushrooms and we're gonna add our onions, and we're gonna let them saute so that they start to caramelize and we extract all of the beautiful flavor from our onions and mushrooms. So, our butter is melting, beautiful. Okay, so, let's go ahead go in with these onions here, and now our mushrooms, just drop those in, fantastic, okay. So, let's get all this out of the way. So, like I said, let's give this a nice saute, so we can start to pick up some color and I'm going to season this with a little bit of salt and pepper, simply season what I always say. We wanna season each layer so every component our dish has great flavor, okay, salt and pepper just like that. Okay, this has been sauteing for about 3 or 4 minutes now and as you can see it has picked up a lot of great color here. I'm gonna now turn off the heat because wee need to add our remaining ingredients, but we need to adjust the heat. So, the residual heat from the pan is gonna help me accomplish that, okay. Next thing, we're gonna add our grated ginger. This is fresh ginger. Definitely go fresh with this recipe. It's definitely gonna taste a million times better, okay. So, I'm gonna go in, give that a stir so that it is evenly distributed here, fantastic. Next thing, we're gonna take our spinach. Now, it looks like a lot, but spinach is gonna welt down and it's not gonna be that much, so don't get nervous. Oh, it doesn't fit in my pan, trust me, in a few seconds, you're gonna see having heat from the pan is gonna slowly welt our spinach. So, we're gonna take our warm mushroom-onion mixture and kind of fold it on top of the spinach leaves here just they can start to welt and cook, here we go. So take your time, be gentle. There we go, okay, and our last ingredients is gonna be our bread crumbs. Bread crumbs gonna add a nice texture to the stuffing. It's also gonna kind of bring it on together, so when it goes on the pork chops, it kind of holds the shape, okay. So, by adding the bread crumbs now, we're giving them a slight toss. We're just gonna of course increase the flavor our stuffing. So, here we go, few more seconds on this and will be good to go. Okay, let's go in with a little bit more salt and pepper now, just to make sure that we're seasoning everything just like that, and there we go; we're done. So, this is a very simple and quick stuffing for our pork chops. Okay, few more tosses here and we're good to go. Okay, fabulous. So, this is now done. I'm just gonna let this sit. Remember, our heat is off. Okay, so now, let's move over to our pork chops here. First thing, we're gonna do, we're gonna take a knife and we're gonna find the meatiest part of our pork chop here, and what we're looking to do, we're looking to make an incision so that we can get our delicious stuffing that just made inside the pork chop, okay. So, we're gonna just go in with our knife, take your time, I'm actually gonna put this here on my cutting board so you can really see. I wanna hold my hand flat. I'm just gonna go in with my knife just like that. So, when you feel the knife is kind of halfway through the pork chop here, you're in good shape, and then you're gonna slowly kind of just wiggle and move the knife down, okay, so being careful, I'm not coming to the other side. I'm still staying right here in the center of our pork chop. Okay, now, as you can see, after you kind of keep wiggling the knife there, you're gonna form a nice pocket just like this. If you can ge 1 finger all the way in and kind of move back and forth, you know that you're in good shape, okay? So, now, we're gonna move over here. We're gonna take some of our stuffing just like this on our pork because it's still little bit warm and we're just gonna pop it right in the little incision that we made with our knife right in the center of our pork chop here, okay. So, let's grab a little bit more. Now, we're only gonna be adding maybe a tablespoon, a tablespoon and a half at the most to fit in to our cavity here that we just made. So, go ahead, push it down, push it down just like that. Just go in for a little bit more here, trust me, all of this work. This definitely work and just gonna taste absolutely delicious, okay. Stuffed, stuffed. It's looking nice. I think I can get this a little bit more in there. Let's go ahead and do 1 more pork full just like that. Okay, fantastic, on more little kind of push to make sure it's all in and there we go. We have a beautiful stuffed pork chopped. Now, let's go ahead. We're gonna take a toothpick here. This gonna secure that make sure that none of our stuffing falls out. These have been soaked with a little bit of water to make sure they don't burn. I'm just gonna put it straight to kind of close that little incision that we made with our knife earlier. So, about 2 toothpicks should do just fine, but if you have thicker pork chops, you need to use 3, okay? Now, we're gonna season the out side of our pork chop with a little bit of salt and pepper. We have to flavor everything. Give it a flip and you see I have a little tear here, but that's okay. It's still gonna be fine, okay. If you make that mistake or your knife slips, don't worry about it. Okay, so, I'm gonna finish up with our remaining 3 pork chops here. When we come back, I'm gonna show you how to get a beautiful golden sear on our grill pan so we can eat this delicious mushroom stuffed pork chops. Okay, so, as you can see here, we've taken our pork chops, made our incision, and then we stuffed it with that beautiful mushroom and ginger stuffing that we made a little bit earlier. I've secured it with 2 toothpicks. Over here, I have grill pain. It's been getting nice and hot for a couple of minutes. This is cast iron. So, it's gonna maintain the heat very well, but when I put these pork chops in, I wanna hear a big sizzle so that we can sear the outside, start to caramelize it and lock in those juices. So, here we go. There is also a little bit of oil in my pan here just in case we have a little bit of sticking, okay, so we're gonna go in just like this. Oh, that's the sound that you wanna hear, okay, and we're not gonna touch it. We're gonna leave it completely still. I know you're tempted, but don't touch it. Okay, pork chop number 2, nestle that guy in there so it's nice and flat, and there we go. So, what we're looking to achieve like I said is nice caramelize color and of course those beautiful grill marks what we all love to see. So, I'm gonna let this get nice and caramelize on 1 side for about 2 to 3 minutes and then we're going to flip it and I'm gonna cover it here with a little bit of foil and there's are gonna need to cook for about 35 to 40 minutes, and in between time, I'm gonna show you a little bit later how we're gonna glaze it with a little bit of our orange marmalade. So, it's nice and crispy and sweet on the outside. So, I'm gonna go in just for a little peek. It's okay to peek, but we don't wanna move it too much just to kind of see how it's doing and then all I need is about 1 more minute. So, this is where you definitely need to use your patience, okay. We're almost there. Wait, so you see how gorgeous it is, nice beautiful grill marks, okay. Nice caramelization we have going on here, give this a flip. There we go. That's what we're looking to see. Okay. This looks beautiful. So, I'm gonna turn down the heat on my grill pan just a little bit. I have some foil and we're just going to tint it just like this. What we're doing now, we're making an oven so all of that heat is gonna stay right on the inside, and our pork chops are gonna cook through and through, fantastic. It doesn't have to be too secure, but we definitely want it to be tinted just like that. So, 30 to about 45 minutes, we're gonna check it halfway in between, we're gonna go on with some of that orange marmalade. It's gonna be absolutely delicious. So, when you come back, I'm gonna show you how we do that next step. So, I'll see you soon. Okay, so our pork chops have been grilling. It's been about 30 minutes, so we still have about 5 more minutes of cooking. So, I kind of wanted to show you here what we have and how beautiful these pork chops looked. So, they are nice and golden brown and caramelize on both sides. I flip this over just you can see how beautiful that looks. So, we're not done. We still need to add another level of flavor. So, here we have our orange marmalade. I'm going to take some of this and just kind of baste the pork chop with the orange marmalade. This is gonna give it, of course, tons of flavor and also add a little citrus note as well because it's orange. So, this is gonna taste absolutely delicious. So, let's go ahead and do the other one. And I'm just using the back of my spoon here. A pastry brush would also be a great utensil to get this job done very easily. Okay, make sure we get every little itch of this delicious stuffed pork chop. So, I'm going to give it flip. So that this side can start cooking just like that and we're gonna go in and glaze the other side. So, here we go, okay, pork chop number 2. Make sure we get ever little itch just like that, maybe just a little bit more right here, fantastic. Okay, so, it still needs to cook for about 5 more minutes. So, I'm gonna go ahead and tint my grill pan just how we do it earlier and we're gonna continue to let this cook. So, when we come back, we're gonna take this out and let it rest and then I'm gonna show how make our green onions to complement this delicious stuffed pork shop. So, I'll see you soon. Okay, everybody, so it's been 5 more minutes. So this cooks for about 35 minutes, and as you can see, they're glistening and they're beautiful from the orange marmalade that we baste it and we're gonna continue to cook. Make sure that this reaches 165 degrees with your thermometer or when stick in a knife and the juices went clear, that's also indication that your pork chop is all ready. Now, don't forget that we have these toothpicks in. So, we wanna go ahead and pull those out, because we don't wanna serve it the toothpicks in it, okay. Let's go ahead and pull out those out just like that. Now, I recommend letting your pork chop rest a little bit. So, as soon as they come out of the pan, go ahead and just set on a plate or platter, and we're just gonna set that said when we go ahead and finish the rest of this dish. So, I have saute pan here, and it's getting nice and warm. It's on a medium heat. We're gonna go in with just a little bit olive oil here, and I have some green onions. These are also called scallions. So, I've washed them, but now we need go in and trim up, so here we go. Kind of just give them a little shake here so they're all even. We want to take of the bottom here. This is not good to eat and just throw those away, and then we're gonna flip and we're gonna cut off this kid of rough tops here. Now, save this for something else later in the week or you can throw them away. It's only up to you. So now, we have beautiful green onions and scallions. They are all the same size and they look absolutely delicious, okay. So, I'm gonna give my pan a little swirl here to make sure that our oil is evenly coated on the entire pan, and we're just gonna in with these green onions just like that, okay. Now, of course what do I always say, simply sizzle. So, I'm gonna in with a little bit of pepper and a little bit of salt just like this and these are just gonna take a few minutes to saute just like that. Get them well coated in the oil just like that. Give them a little toss so that salt and pepper gets on every little bite, and we're only looking to welt this a little bit, and heat them up and make sure that they are well seasoned with our salt and our pepper. So, this is only gonna take about 1 more minute here. So, while that's going. I'm gonna get a plate here. So get nice beautiful white plates. It makes your food look absolutely delicious, okay. Let's take another quick look here, fantastic, okay. Give them a little toss just like that. They're picking up a little bit of color, which is okay. They are welting beautifully and they are nice and warm, which is what you wanna see. Okay, I'm gonna turn my heat off now because these are done. So, when go to garnish a plate. I say have fun, okay, but the focal point is definitely gonna be our protein or pork chop. So, I want that kind of star and center, okay, so we're gonna take some of our green onions here, and we're gonna make a little bed of our green onions just like this. Okay, so let's pick up about 2 or 3 more of our green onions here just like this, and I think that's beautiful already. Okay fantastic. Now, let's take one of our pork chops here. I kind of like to look and get the more crispier brown side as my presentation side. So, let's set that right on top just like that, and you know, you we can go ahead and take maybe 1 or 2 more of our green onion just like that and kind of put it right on top just like that absolutely little bit more color and the sauted greens onions are absolutely delicious, okay, nice, light, onion kind of flavor. They get a little sweet in the caramelization that we add in the pan, and there we go. So, this dish is very easy to do. Takes a little bit of time, but it's well worth it. In that way, you can come out with a beautiful dinner just like this. So, I want you to try this dish and have fun with it and glam out the kitchen with this Mushroom Stuffed pork Chop, enjoy.
What You'll Need
- 1/2 cup coarsely chopped fresh mushrooms (such as button, chanterelle, or shiitake)
- 1/4 cup chopped onion
- 1 tablespoon butter or margarine
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup coarsely chopped fresh spinach leaves
- 1/4 cup soft sourdough or white bread crumbs
- 4 pork loin chops or pork rib chops, cut 1-1/4 inches thick (about 3 lb. total)
- Salt
- Pepper
- 1/4 cup ginger jelly or preserves or orange marmalade
- 12 green onions
- 2 teaspoons olive oil
Step By Step
In a small bowl, soak 8 wooden picks in water for 10 minutes. Meanwhile, for stuffing, in a saucepan, cook mushrooms and onion in hot butter until onion is tender. Remove from heat. Stir in grated ginger, the 1/4 teaspoon salt, and the 1/4 teaspoon pepper. Add spinach and bread crumbs, tossing gently to combine.
Make a pocket in each chop by cutting horizontally from the outside edge almost to the bone. Divide stuffing evenly evenly among pockets in chops. Secure openings with water-soaked wooden picks. Sprinkle chops with salt and pepper.
In a grill with a cover arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place chops on grill rack over pan. Cover and grill for 35 to 40 minutes or until juices run clear (160 degree F), turning once and brushing occasionally with ginger jelly during the last 5 minutes of grilling. Remove wooden picks before serving.
Meanwhile, trim roots and tops of the green onions. In a medium skillet, cook green onions in hot oil for 1 to 3 minutes or until slightly softened. Serve green onions with chops. Makes 4 servings.
Oven directions:
To bake stuffed chops, after stuffing and sprinkling chops with salt and pepper, brown them in a small amount of oil in a large skillet. Transfer to a baking dish. Bake, uncovered, in a 375 degree F oven for 35 to 45 minutes or until juices run clear (160 degree F), brushing with ginger jelly during the last 5 minutes of baking.
nutrition information
Per Serving: cal. (kcal) 442, Fat, total (g) 17, chol. (mg) 140, sat. fat (g) 6, carb. (g) 19, fiber (g) 2, pro. (g) 50, sodium (mg) 355, Percent Daily Values are based on a 2,000 calorie diet


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Hey, at least Jordan Hill showed us some fire.
This is indeed horrible coaching/management.
Our future is: Hill, Gallo, Douglas....maybe Lee, maybe Chandler.
Every single thing we do should be based around developing: Hill, Gallo, Douglas.
Our future success is based on this, as well as dumping Jeffries and Curry pretty much *BY WHATEVER MEANS NECESSARY* providing the names Hill, Gallo, and Douglas are not mentioned.
Play N8....why? Give him his minutes and his stats so we can use his ass to achieve aims within the aforesaid.
Harrington, and to a more nuanced extent, Chandler and Lee....relish their success...why? SO we can trade their asses to help in achieving the aforesaid.
This season is an abortion the way it is playing out, and major changes must happen throughout the trade period regarding Jeffries/Curry, and perhaps giving us a legitimate PG.


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DDR3 RDIMM System-Level Validation Results on Intel® Xeon® Processor E5-2600 v2 Product Family
Listed are the results from a small sample of DDR3 RDIMM tests on the Intel® Xeon® processor E5-2600 v2. We are providing this information as a guide to module compatibility with reference Intel® Server Platforms. This testing is not intended to replace the normal Original Equipment Manufacturers (OEM) qualification process. For results on specific Intel® motherboards or OEM production motherboards, please refer to the OEM's list of qualified memory suppliers.
Read the full DDR3 RDIMM System-Level Validation Results.


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Police: 5-year-old dies after ATV crash Saturday in Shaftsbury
SHAFTSBURY Police are investigating the death of a 5-year-old boy who died after an all-terrain vehicle crash on Hidden Valley Road in Shaftsbury on Saturday.
A press release from the Vermont State Police said Benjamin Prouty, 5, of Shaftsbury, was pronounced dead at the Southwestern Vermont Medical Center in Bennington.
After the initial investigation, police said the incident does not appear suspicious.
Detective Sgt. Sam Capogrossi of the Vermont State Police said police were called around 7 p.m. Saturday because of a call made to a 911 operator that a child was not breathing as a result of an ATV crash at his home on Hidden Valley Road in Shaftsbury.
Troopers from the Shaftsbury barracks of the Vermont State Police went to the home immediately and assisted in performing cardiopulmonary resuscitation until an Arlington Rescue Squad ambulance arrived to take the boy to the hospital.
Detectives with the Vermont State Police Bureau of Criminal Investigation initiated an investigation of the death. The childs body was taken to the office of the Chief Medical Examiner for a postmortem examination.
Capogrossi said no further information will be available pending the results of the autopsy and completion of the investigation.
Vermont state law allows riders younger than 12 to use ATVs if they are on land owned by their parents.MORE IN This Just InNEWBURY Police said somebody stole booze and change from a Welch Road residence. Full StoryBRATTLEBORO Six people were displaced by an apartment fire on South Main Street Saturday morning. Full StoryMANAMA, Bahrain Drawing the U.S. Full Story
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GeoStats: Spatial, Socioeconomic and Natural Resource Data Service
Click image for more information.
is a unique statistical database that allows you to
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several Web-based spatial information databases as well as many on
CD-ROM. It houses numerous pieces of spatial information,
including several data bases, over 100,000 sheet maps, and several
hundred atlases and gazetteers.
Numeric databases, for example
economic time series, opinion surveys, and Census
figures, are available in several forms, including online data
bases, documents in paper, microform, floppy disk, and CD-ROM. Most are cataloged in
A versatile spatial
and socioeconomic data work station
is available for your research, located on the first floor of the
Fogler Library.
Make a map!
Get some numbers!
For assistance and to make suggestions please
contact Karen Stewart
Page Created by Frank Wihbey;
| Revised by Karen Stewart:
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Copyright 2000-2010, Raymond H. Fogler


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Cold Steel Small Sword - Small Sword
Cold Steel Small Sword - Small Sword
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Buy the Cold Steel Small Sword - Small Sword by Cold Steel. The Cold Steel mfg. part number is 88SMS.
Hunting Supplies Outfitter has your Cold Steel Small Sword - Small Sword and is the hunting supply for Swords, hunting gear, supplies and equipment.
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JMU Surplus Property Sale
Sat, 10 Aug 2013 7:30 AM - 12:00 PM
7:30 a.m.-noon
JMU Surplus Property Warehouse, 1070 Virginia Ave., Harrisonburg (former Shenandoah Manufacturing Plant, North End Dock Area)
All items are pre-priced and include projectors, appliances, LCD monitors, bikes, JMU sports and band apparel, sports bags, music keyboard, meat slicers, stainless steel fryers, dishes, televisions, cameras, DVD players, dorm beds, desks, tables, file cabinets, bookshelves, chairs, microscopes, lounge furniture, office supplies, map cabinet, lost-and-found items such as jewelry, iPods, sunglasses and much more.
Terms are cash, check or credit card with proper identification. All items are sold on "as is, where is" basis with no implied warranties of any kind given. All sales are final; no refunds. No preview date.
For additional information, call (540) 568-6931.