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Shower Installation in Farnworth
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AllForOne&OneForALLCertificate of Excellence 2015
All For One and One For All offer building, plumbing, roofing, guttering, cleaning, plastering, rendering, domestic cleaning and many more services. If it's not here, just ask. All For One and One For All don't do it for the money. They do it because they care. All work is guaranteed. A 24 hour service is available. Pictures will be taken before to show damage or condition that cannot be seen. All For One and One For All provides a fast, friendly, reliable service their customers can depend on. The company is managed by Mr D Neil who has been involved in the building, plumbing, roofing, and pointing business for many years. Customer satisfaction is All For One and One For All's goal. AllForOne&OneForAll is a member of Safe trader scheme.
Tidysite Building and Construction Services LtdCertificate of Excellence 2015
Amber Builders
The Amber builders quality, tailor-made start to finish philosophy will ensure that your garage conversion or house extension project will receive meticulous attention to detail with superb high quality finishes on all the work conducted. This includes our comprehensive bathroom and kitchen installation service which works in partnership with you, the customer to deliver projects on time to schedule and within budget. If you are in need of Builders in Preston we are the local choice. Whether it's a refurbishment or an extension, new kitchen layout or bathroom installation you won't need to engage with architects, planning departments or tradesmen. With all aspects of the construction covered and expert staff, Amber Builders Preston offer our customers a total one stop service This enables our customers to improve or alter their property to suit their requirements. Our Preston Builders provide clients with complete professional building services, that are tailored to your project, to suit your budget and giving you multiple options based on best value for money
Jackson ServicesCertificate of Excellence 2015
Welcome to Jackson Services Maintenance Ltd We are able to cover all your domestic, commercial and industrial plumbing, heating and Gas requirements - no job is to small or far away and we offer services including - Emergency repairs Planned maintenance Gas appliance repairs and servicing Full system installation Boiler breakdowns Powerflushing Bathroom design and installation Landlords and home owner inspections RPZ (Type BA) valve testing General pipework Boiler replacements System conversions Pressurised / Unvented systems Alternative energy Solar panel systems Ground source heat pumps Air to water Air to air Radiator replacements / relocation Condensing combination boiler specialists Underfloor heating Plus much more Contact us on 01204 523339
REM THE BUILDER is a well-established company working in Walton;Liverpool and the surrounding area. Having completed many successful projects, we have the experience and the expertise needed to realise the construction or renovation project of your dreams! We're a general contractor, and we work closely with projects' owners to ensure their wishes are taken into account. We can also advise on alternative solutions that could be less costly and take less time to complete without compromising quality. REM THE BUILDER is not just about bricks and mortar. We're very much aware that we're building our customers' future. REM THE BUILDER has experience in a wide range of construction projects. Want to build a conservatory, remodel your bathroom or have solar panels installed? Contact us to get an estimate today.
Bates plumbers established in January 1996 with many years experience in the plumbing trade and customers deal direct with me Richard the fitter and together we design your new bathroom. We offer a full fitting service from plumbing, tiling, electrics, plastering and joinery so no need for you the customer to find all the trades needed to complete your new bathroom i project manage it for you. Work can be done on supply and fit or fitting only which ever is best for you the customer. The company has a large porfolio of satisfied customers and striving to have every job competed on time with little mess and inconvenience as possible to the customers. Attention to detail a must at all times providing a faultless finish on every job. Were also iKBBI members - institute of Kitchen, Bedroom, Bathroom Installers so go to www.ikbbi.org.uk to find out more or www.professionalfitters.org Once instructed i source the bathroom suite and all the associated products and materials to carry out the work in accordance to your wishes. We know that you will enjoy greater peace of mind if you understand exactly whats happening at every stage and with this in mind we ensure that you are kept fully informed at all times to whats been done. Bates plumbers has an expanding network of clients located in and around yorkshire including private clients, landlord, letting agents and insurance companies. The firm delivers comprehensive plumbing and bathroom fitting service to local people which is designed to be cost effective for everyone using the best materials suited to the job the business also has expert staff allowing clients to appreciate a first class job. Bates plumbers also offer a 24hr emergency call out service and pride them selves on being one of the affordable companies in yorkshire. Ready and prepared to handle any type of plumbing emergency 24hrs aday. We aim to fix any emergency in one visit to stop any inconvenience to the customer with a second visit. Feel free to give us a call & we will provide you with a free quotation.
Enable Bathrooms
completeservices limited
MJS installations
The company has been trading for over 10 years and we concentrate mainly on bathroom refits, from full or part refits. We also specialise in wet room installations and alterations to bathrooms. We take a pride in our work and strive to make the experience of having your bathroom modernised as pleasant as possible with the least amount of stress. We consider ourselves to be honest, trustworthy and respectful of your home; which we will treat like our own. We provide all the services you will need for the complete project, from plasterers, plumbers, electricians & tilers. Our work is fully guaranteed. We source fittings and materials from local suppliers who we have thoroughly vetted and you can be assured of a top quality product at a reasonable price, we also make sure that our suppliers offer a no-quibble like for like replacement should anything be defective and that they guarantee their products for your peace of mind
ab building ltd
Planahome Ltd
Shepherd's of Cheshire
Based in Cheadle Village, Cheshire we have been designing, manufacturing and installing beautiful bespoke handmade kitchens, bedrooms and bathrooms for over 15 years. Our Kitchen, Bedroom and Bathroom Showroom is located on the high street in Cheadle Village close to Stockport Cheshire where you will find a welcoming environment, courteous staff and an inspiring range of kitchen, bedroom and bathroom installations. Shepherd's of Cheshire have been making bespoke handmade kitchen, bedroom & bathroom furniture since 2002. Our attention to detail, ability to listen & total project management have helped us carve a niche in the market as a full service, Interior Design Company. We are commissioned nowadays to work on all rooms of the home including : bedrooms, bathrooms, studies and specialist joinery projects.
Daniel plumbing and heating
North Manchester Builders
The Quay Hotel and Spa
ROCONSUK LTD MANCHESTER Respected Manchester We specialise in getting it done. Whatever your needs, we can be there to save the day - often on the same day. From a leaky tap to full plumbing work, from dead electrics to simply changing a bulb, you don't have to wait weeks for an appointment. For a sensible quote and a sensible time frame call now. Just as good fences make good neighbors, so the good contracts make satisfied customers! This contract, in addition to being written in a plain English, a section explaining the terms of the contract and many other attributes that make it particularly good, has a section that clearly states the rights and conditions for guarantee to the works. In addition to a guarantee that backs all of the work we do in your property, you can feel comfortable knowing that ROCONSUK LTD, along with the individual tradesmen are fully insured. With some investments in maintenance - refurbishment or renovation, your house will last a lot more than a lifetime, but how do you know when to refurbish and when to renovate? Here, we come white our specialist ideas and experience! We WILL: Make the property lettable – we will bring the standard of the property up to a sufficient standard so it lets – fast! Do everything – we offer a turn key service. You hand us the key to start the work and we hand it back on or before the day of completion with everything done. Plus the finish of our work will be so good you will want to move in yourself! Answer the phone – if you have any queries before, during or after the job, either our Project Manager or one of our friendly staff will only be too pleased to help. We WON'T: Charge you any more than the agreed price – the agreed price is the price you pay. If however there is additional extra work that needs to be carried out, in order for us to complete our refurbishment work, then you will be notified immediately, and a price will be given at a reduced rate. Finish later than the agreed date – the date we set for completion is the date we finish. Bother you every other day – Our team are experienced professionals who understand customer service. The only time we will call you after instruction is when we have finished the job.
H2O Plumbing Services
Plumbing services within Greater Manchester. Services including: general plumbing issues, bathroom refurbishment, leaks fixing, re-grout, re-seal of baths, shower, washbasins, etc.
savannah heating and plumbing ltd
Savannah Heating and plumbing offers a reliable high standard of workmanship on all aspects of heating and plumbing from our team of heating and plumbing engineers. With over 20 years experience in the heating and plumbing industry, we are able to offer installation, servicing and repair of all boilers, central heating systems and full bathrooms to clients throughout the north west, giving our customers satisfaction and peace of mind. When you need heating or plumbing repairs, Savannah Heating and plumbing provide a reliable and professional service. Call us at 07952 087 158 for servicing and repair of all boilers and central heating systems or any plumbing problems or installations.
M h tilerCertificate of Excellence 2015
stephen shaw handyman services
L&W Heating & Plumbing Ltd
L&W are a family run company established since 2002, we are member of Gas Safe, we are proud members of Checkatrade.com & Which trusted trader, we are gold accredited installer for Worcester. we provide services in boiler repairs, boiler installations, central heating installations, annual gas servicing, solar thermal repairs & maintenance, commercial catering, plumbing repairs, bathroom installations and we have access to other trades to make the job go smoother (i.e one stop shop for tilers/electricians), we can offer finance packages to help spread the cost for your big projects.
S Jarvis & sons
We offer a full range of services including small jobs likes tap washers,leaking toilet,faulty showers and leaking pipes to a full bathroom or central heating system. We pride ourselves on carrying out our work with a minimal amount of fuss and to a very high standard We give a cost of the work that is required before we start
D R Walker Plumbers
Complete New Bathroom Installation, including plumbing, electrics, tiling and joinery. Also a Bathroom Refurbishment Service. Domestic and light commercial plumbing. We are a family business commencing 1930 and have been going strong ever since. Our work is clean and good quality and can provide verbal testimonials for previous work completed. No job too small and guaranteed to get back to you within 24 hours. You have tried the rest, now try the best.
JB Heating services
TW plumbers
Complete bathroom design and instalations wall and floor tiling marble cladding specialists full central heating systems fitted. boiler exchanges All general plumbing and heating instalations repairs etc I am gas are registered
AMR plumbing and heating
The Multi Skilled Tradesman
Established in Chorley, Lancashire in 1979, THERMAGAS offers the most comprehensive range of gas appliances, central heating equipment and spare parts. We offer full installation, repairs , service , breakdown, fault finding, power flushing, energy efficiency surveys, landlords safety certificates, water saving & energy saving.
Maple kitchens and bathrooms
Talks Plumbing and Heating Services
Talks Plumbing and Heating is a CITY and GUILDS QUALIFIED, GAS SAFE REGISTERED HEATING ENGINEER and WATER INDUSTRY APPROVED PLUMBER with a 24hour call out service. Any job undertaken is prided on being completed to a very high standard. From a leaking tap or blocked pipes to full bathrooms, wet rooms along with full central heating system installations, repairs and gas safety checks and servicing. A friendly and reliable service with customers safety and satisfaction being priority.
Premier Bathrooms & Kitchens
ian mitchell plumbing
we specialise in complete bathroom and wet room refurbs. 35 years experience in the plumbing trade. time served fitters. all work fully insured.
Established in 1988, Hillside Kitchens set out to build a business based on reputation and customer service alone. Through word of mouth, the business prospered and moved to a larger showroom with its own onsite warehouse. Over the next 21 years the business expanded into bathrooms, office, bedroom furniture and had begun to provide small building works as well. In 2011 the business was acquired by Graham Ormerod Jnr. and with a change of name to HKB, began a process of rigorous reinvestment. This involved updating the showroom to allow for larger displays and purchasing new equipment to create an even better end product. And yet despite these improvements, HKB still prides itself on providing exceptional customer service placing the client at the heart of every project. Unlike others, we spend the time to find out the desires and requirements of each and every one of our customers.
Absolute Building Services nw
We provide a premier bespoke building & bathrooms of distinction service, from design to completion meeting more than your expectations from the on set . My brain storming sessions with client help eliminate any side tracking from the on set to allow me to ' build your dreams '
S H Electrical
20 years as an electrician experienced in all aspects of electrical installations. Domestic, commercial, industrial work carried out. NAPIT registered.
Express plumbing and gas Ltd
Allerton Bathroom fitters
Ridgeway plumbing
"Bark quickly finds the best professionals for any job - consider it done."
Nick HewerBBC's 'The Apprentice'
How Bark works
Within hours, we'll introduce you to several interested and available Shower Installation in your area. You'll be able to compare quotes, messages, reviews and profiles. Then when you're ready, hire the right professional.
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Top marks to Leonie Morris who, only this week, decided to put herself and her recently established gaggle of girly gobshites, Feminist Action, into the media crosshairs. Thanks to her recent tirade on the sexist and offensive nature of Tui beer commercials, she has set herself up as the softest target of 2012 for unloading a few rounds of literary ammunition into.
And it would be all too easy for me to join in the massacre; after all a stroppy bra-burner daring to challenge a laddish attempt at using a few pretty young things to sell ale is pretty much what columnists pray for at bedtime each night. Unfortunately while there is nothing I'd like more than to fire off a volley or two, there is a rather more serious issue to address.
You see it turns out that womenfolk have actually suffered quite a bit over the years when it comes to equality. Of course, back in the day when we were required to carry clubs and fend off various sabre-toothed nasties, their general lack of physicality in comparison to the male of the species meant they were better employed staying close to the cave, popping out sprogs and peeling mammoth. But as society evolved and brains rather than brawn became the driving force of our civilisation, we were slow to recognise that women could compete on at least an equal footing to men.
Rights on voting, property, religion, employment, public service and other such worthy causes have had to be fought for and it is only through the actions of Continue reading "Minor Morris Irritation Is Tui Important To Ignore" »

subset: commoncrawl


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La Paloma Generating Power Plant Project
Docket Number:
98-AFC-2 (Application For Certification)
98-AFC-2C (Compliance Proceeding)
98-SIT-01 (NOI Exemption Proceeding) - Closed as of 11/10/99
Project Status:
Licensed; In Compliance Phase. Operational: Units 1: January 10, 2003
Units 2: January 10, 2003
Units 3: March 7, 2003
Units 4: March 7, 2003
Units 2: January 10, 2003
Units 3: March 7, 2003
Units 4: March 7, 2003
The California Energy Commission approved this project's Application for Certification on October 6, 1999. The Commission monitors the power plant's construction, operation and eventual decommissioning through a compliance proceeding.
Committee that oversaw Original Licensing Proceeding:
Robert A. Laurie, Commissioner, Presiding Member
David A. Rohy, Ph.D., Vice Chair, Associate Member
Hearing Officer: Stanley Valkosky
Key Dates
- June 11, 1998 - La Paloma Generating Company, LLC files a Request for Jurisdictional Determination requesting a exemption from the requirement to file a Notice of Intention (NOI) for construction of a power plant in California.
- August 12, 1998 - La Paloma Generation Company files Application For Certification.
- August 12, 1998 - Commission approves the Request for Jurisdictional Determination for an exemption from the requirement to file a Notice of Intention to construct a power plant in California.
- August 26, 1998 - Commission accepts La Paloma Generation Company's Application For Certification as complete, and assigns a committee to project.
- September 16, 1998 - The committee conducts a Information and Issues Identification hearing in McKittrick.
- February 5, 1999 - Preliminary Staff Assessment released.
- Final Staff Assessment issued on April 7, 1999.
- Presiding Member's Proposed Decision released, July 20, 1999.
- October 6, 1999 -- Energy Commission approves La Paloma Generating Project.
- January 10, 2003 - Units 1 & 2 on line and producing power.
- March 7, 2003 - Units 3 & 4 on line and producing power.
The project as proposed by La Paloma Generating Company, LLC is a 1,124 megawatt, natural gas-fired, combined cycle facility. The combined cycle power block consists of four combustion turbine generators (CTGs), four heat recovery steam generators (HRSGs) and exhaust stacks, and two to four steam turbines. The project is expected to cost $500 million.
The La Paloma Generating Project will be located near McKittrick, Kern County, California, approximately 40 miles west of Bakersfield, California. The project site is about 23 acres in size and is situated near the intersection of Reserve Road and Skyline Road.
A proposed new 15 mile bundled 230 kilovolt (kV) double circuit overhead transmission line will be built to interconnect to the east at the Midway Substation near Buttonwillow, California. Natural gas will be supplied by facilities jointly owned by the Kern River and Mojave Pipeline Company. A proposed new 370 feet long pipeline would be constructed across Reserve Road and tapped into a lateral of the system. Potable water would be conveyed by a proposed pipeline from McKittrick.
California Aqueduct water from the West Kern Water District would supply project water via a proposed new eight mile pipeline. Construction will include a turnout from the aqueduct, a pump station and a 700,000 water storage tank. Both the proposed transmission and water supply routes would parallel the Midway-Sunset 230-kV line.
Project Status
La Paloma Generating Company, LLC petitioned the California Energy Commission for an exemption from the Notice of Intention requirements of Public Resource Code section 25502 for the prospective La Paloma Generating Project. That NOI exemption was approved by the Energy Commission on August 12, 1998, and La Paloma Generating Company filed an Application For Certification on the same day.
On April 7, 1999, staff issued its Final Staff Assessment (FSA). The first two days of committee hearings were held in Sacramento on April 21 and 22. At the hearings the applicant requested, and was granted, a two month extension of the decision date to October 20, 1999.
The San Joaquin Valley Unified Air Pollution Control District issued its (first) final Determination of Compliance on May 28, 1999, and Energy Commission staff filed revised air quality, biological resources and socioeconomics FSA sections, and a supplemental water resources FSA section, on June 11, 1999.
Hearings resumed on June 29, 1999, and were held at McKittrick School in McKittrick. The Committee then issued its Presiding Members Proposed Decision (PMPD) on July 20, and then held a public Conference to receive comments on the PMPD on August 24, 1999.
Due to changes in the final DOC, the air district issued a revised preliminary DOC on August 12, 1999, and a revised final DOC on September 15, 1999.
The Energy Commission will hold a hearing on the PMPD, and will adopt a decision on Wednesday, October 6, 1999.
Energy Commission Facility Certification Process
The California Energy Commission is the lead agency (for licensing thermal power plants 50 megawatts and larger) under the California Environmental Quality Act (CEQA) and has a certified regulatory program under CEQA. Under its certified program, the Energy Commission is exempt from having to prepare an environmental impact report. Its certified program, however, does require environmental analysis of the project, including an analysis of alternatives and mitigation measures to minimize any significant adverse effect the project may have on the environment.
For Questions About This Siting Case Contact:
For Questions About Participation In Siting Cases Contact:
Public Adviser
California Energy Commission
1516 Ninth Street, MS-12 Sacramento, CA 95814
Phone: 916-654-4489
Toll-Free in California: 1-800-822-6228
E-mail: firstname.lastname@example.com
News Media Please Contact:
Media & Public Communications Office
Phone: 916-654-4989
E-mail: email@example.com
Compliance Proceeding
- Submit e-Comment
- Submit e-Filing
- Documents for this Proceeding
(Docket Log)
- Exhibit List
- Proof of Service List
- Proof of Service Declaration Form MS Word or PDF
- Search Documents in this Proceeding
- Search All Power Plant Documents
- Legacy Compliance Documents Page
(No Longer Updated)
Original Proceeding
- Submit e-Comment
- Submit e-Filing
- Documents for this Proceeding
(Docket Log)
- Exhibit List
- Proof of Service List
- Proof of Service Declaration Form MS Word or PDF
- Search Documents in this Proceeding
- Search All Power Plant Documents
- Legacy Notices Page
(No Longer Updated)
- Legacy Documents Page
(No Longer Updated)


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Legislature approves marijuana oil researchcomment (0)
March 21, 2014
Legislation that would fund a University of Alabama at Birmingham (UAB) Department of Neurology study on the effectiveness of using cannabidiol (CBD) oil — a marijuana derivative — to treat severe seizures will make its way to Gov. Robert Bentley's desk to be signed. According to news reports, Bentley planned to sign the bill after his legal staff reviewed it.
Senate Bill 174 — known as "Carly's Law" and named after a 3-year-old Birmingham girl who experiences uncontrollable seizures caused by a genetic disorder — was passed by the Alabama House of Representatives in the early morning hours of March 20 by a vote of 97–0.
The state Senate then voted 27–0 later that day to agree with a minor House change to the bill, according to the Associated Press (AP), allowing it to receive final passage.
In its initial stages, the bill would have granted legal protection to families using CBD oil.
However, changes to the bill occurred when House Speaker Mike Hubbard, R-Auburn, involved UAB. The newer version of the bill, which includes providing CBD oil through the UAB study, was initially unveiled March 11, all according to AP reports.
The legislation, sponsored by Sen. Paul Sanford, R-Huntsville, authorizes UAB to study the effects of CBD oil on chronically ill patients for up to five years, and the university would control and dispense the drug to participants in the study, according to the Montgomery Advertiser.
According to news reports, if the bill becomes law it would fund $1 million to UAB for the study, which can't proceed until UAB receives approval from the U.S. Drug Enforcement Administration and the U.S. Food and Drug Administration.
In addition to Sanford, others behind the legislation include Rep. Mike Ball, R-Madison, a retired agent of the Alabama Bureau of Investigation, and Rep. Allen Farley, R-McCalla.
To contact your senator, call 334-242-7800. To contact your representative, call 334-242-7600.


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if anyone's interested in playing daily or weekly pools, i'm still on draftstreet.com.
i've lost about $8 over the past 2 months, but it's fun to play every day.
you can play for free and earn street creds if you win, or bet $2, $5, etc, play
head to head, salary cap, pick 'em, snake, etc, in a 3 men league, 6 men league, or
30/40/50/100/220, with mega-cash prizes for 1st, 2nd, 3rd place in some cases.
check it out.
I asked Rady if KO was going to continue being a sponsor, but he only did 1 weekly freeroll,
so the above code allows me to offer bonus money (and a percentage of join $$) if buying in.
you can also buy in more than once in the big pots, and you can also bet on NFL, College bball,
Hockey, Baseball etc.
if any KO members are interested, we can join together (in the band) to specific drafts
to play against each other.
just a thought.


text:
Ecru Guipure Lace Dress
Style: 570092704
Out of Stock
Dress of beautiful Guipure lace over satin charmeuse makes any occasion special. The timeless silhouette has sheer lace cap sleeves, white gold metallic belt on a fitted waist and skirt with a slight A-line shape.
- Princess seams and fitted waist.
- Lace over satin charmeuse shell. Sheer lace cap sleeve, sheer lace finish at hem.
- Concealed back zip. Crochet loops at waist with removable, adjustable belt.
- Silky knit lining.
- Shell: 95% Polyester, 5% Spandex. Lining: 100% Polyester. Hand wash. Imported.
- Length: 37" from shoulder.
Read more… Read less…


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Beloved thong from Tory Burch back in pristine flame red patent leather. 'Miller' features round Tory Burch logo made of cut-out leather and sleek, flat style that can be worn poolside or out for dinner.
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Note: Due to their popularity, some sizes may not be available from the manufacturer. However we will do our best to accommodate you. Thanks!
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My son is having PLENTY of wet and poopy diapers daily (at least 3 poopy - and I mean full diaper, poop oozing out kind of poopy and at least 10 - 15 wet diapers daily).
At birth (11 weeks ago today), he weighed 7 lbs. 12 oz. He was 10 lbs. 10 oz when we took him to the Ped. on Friday.
We make sure to burp after every oz; he has has problems with spit-up doctors have determined it is a bit excessive in frequency and quantity), and as a result, we make sure to burp him frequently when he eats.
I have been storing it in 1.5 oz - 3 oz quantities. (That's how I've been pumping.) If there's 3 oz, that's all that goes in the bottle. If there's 1.5 oz, we add a second 1.5 oz (sometimes a 2 oz bag) to go with it.
As I stated earlier, he does have a milk allergy (allergic to the proteins in milk), but the blood didn't start until I started having to supplement. Since I have switched the supplements to this special formula, all the bleeding has stopped (which was proof enough for the Ped to put "milk allergy" on his chart). He does not seem to have a problem with the little milk I intake (I have severe problems with milk as well - related to an autoimmune disease...therefore, I don't consume much milk in my diet to begin with).
There is some mucous in his poop - the Ped said that confirmed her suspicions about the milk allgergy.
I never realized that all that blood was normal, though... they seemed worried about it when I showed them. (He had blood in with all of his poops for a week - and it was usually bigger than a quarter sized amount of blood.) I just took what the doctor said (about that blood being a bad thing) and researched it before I accepted the diagnosis. I won't worry so much when I see all that mucousy blood anymore! :)
P.S. Sorry for spelling mistakes, etc... I am typing on a 5 minute break. :P


text:
"I listen to Catholic Answers Live every morning and evening. You have changed my life!"
"In the week immediately before Lent everyone shall go to his confessor and confess his deeds and the confessor shall so shrive him as he then may hear by his deeds what he is to do [in the way of penance]."


text:
8.5" x 11"
50pt White Board
|Product Use:
Point of Purchase Posters are 4-color process printed and intended for indoor usage. Use these to advertise in stores for sales, promotions or the hottest product!
Material: These posters are supplied on a sturdy 50 point white board. All colors will be created from 4-color process. Exact color matches, metallic colors and fluorescent colors are not available.
Production Time: Approximately 7 working days. If easels are required, production time is approximately 10 working days.
Color Match: Not available. All colors will be built from 4-color process. Exact color matches cannot be guaranteed.
Copy Change: Add $39.00 (E) per each change. Changes must be in multiples of the minimum quantity shown.
Attaching Boxes: For factory to attach boxes add an additional 28¢ (E) each.
Art Preparation: There are no art charges for orders with approved digital art. Add $50.00 (C) for artwork that does not meet specifications.


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Code red
Council approves across-the-board hikes in emergency service fees
By André Coleman 02/06/2013
People needing emergency care may want to think twice before calling the Pasadena Fire Department, which is raising rates for such services as advanced and basic life support transportation by more than 20 percent of current costs.
On Monday, the Pasadena City Council unanimously voted to increase general fees for paramedic billing. According to a city staff report prepared by Fire Chief Calvin Wells, advanced life support transportation services went from $1,169 to $1,412 per call, a 21 percent jump, while basic life support transportation services went from $819 to $1,010, a 23 percent increase.
For "Code 3," or emergency transportation service, the city Fire Department will now charge $128, up from $111, a 15 percent hike. Even the cost of oxygen went up by 12 percent, from $57 to $64. All told, the fee increases will result in approximately $75,000 in additional revenue for the city in fiscal year 2014.
The matter appeared on the council's agenda under the "consent calendar," where sometimes multiple major items are passed at the same time with a single vote of the council without much, if any, council discussion or public input.
The item was only questioned by Councilwoman Jacque Robinson, who was concerned that cost increases would hurt low-income residents.
After Robinson had the item pulled for discussion, Deputy Fire Chief Kevin Costa explained the city's fees for services had been lower than what the county of Los Angeles Fire Department was charging for similar services.
"Our increases are based on recommendations from the Los Angeles County Department of Health Services," Costa said in a separate interview. "The Los Angeles County Board of Supervisors pretty much has the authority over fees," and every other year bases fee hikes on increases to the Consumer Price Index, CPI. In the following year, the board uses a survey of rates charged in other Southern California counties.
After Costas' presentation, the council, including Robinson, voted for the increases.
"We have to be careful about the impact increasing the fees will have on people who need the services most. But we do have to acknowledge costs are increasing and are being passed on to us," Robinson said.
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Bags and Totes
Sort By:
Reusable bags can effectively spread your brand's marketing message, while also demonstrating your company's support for environmental causes. All of our products from this category are made from recycled or recyclable materials, are biodegradable, or are manufactured using eco-friendly techniques. By investing in items like these to promote your brand, you are also informing your clients and employees of your company's proactive stance toward protecting the environment. Exhibit your brand's dedication to bettering the world around you with these and other products from our EarthSmart™ category to portray your brand in a positive light to your target audience and surrounding community. Consumers respond well to companies that work towards improving the state of the earth, so why not opt for giveaways like reusable bags? With so many negative factors affecting the planet, distributing EarthSmart products shows others that you care about more than making a profit, which in turn appeals to a wider potential client base, thereby increasing the amount of people receptive to your message.


text:
There are many kinds of Visio diagrams, including organization charts, network diagrams, workflows, and home or office plans. But you use the same three basic steps to create nearly all of them:
Choose and open a template.
Drag and connect shapes.
Add text to shapes.
As an example, let's create a flowchart diagram.
Step 1: Choose and open a template
Start Visio.
Click Categories, and then click Flowchart.
Click Basic Flowchart, and then click Create.
Each template includes shapes related to the type of drawing, in collections called stencils. Stencils are in the Shapes window beside the drawing page. For example, one of the stencils that opens with the Basic Flowchart template is Basic Flowchart Shapes.
Step 2: Drag and connect shapes
To create your diagram, drag shapes from the stencil onto the blank page and connect them to one another. There are several ways to connect shapes, but for now use AutoConnect. For example, just a few clicks connects a flowchart Start/End shape to a new Process shape.
Drag the Start/End shape from the Basic Flowchart Shapes stencil onto the drawing page, and then release the mouse button.
Hold the pointer over the shape so that the blue AutoConnect arrows show.
Move your pointer on top of the blue arrow that points toward where you want to place the second shape.
A mini toolbar appears that contains shapes from the top of the stencil.
Click the square Process shape.
The Process shape is added to the diagram, automatically connected to the Start/End shape.
If the shape you want to add isn't on the mini toolbar, you can drag the shape you want from the Shapes window and drop it on a blue arrow. The new shape is connected to the first shape as if you had clicked it on the mini toolbar.
Use the AutoConnect arrows also to connect two shapes already in your drawing. Drag an AutoConnect arrow from one shape and drop it on another shape. You get an arrow from the first shape to the second.
Step 3: Add text to shapes
Click the shape and start typing. You don't need to double-click to add text to a shape; when you type, text is added to whichever shape is selected.
When you finish typing, click on a blank area of the drawing page or press ESC.
You can add text to almost any object – even connectors – by selecting it and typing.
What are Visio shapes, stencils, and templates?
Visio shapes are ready-made objects that you drag onto your drawing page — they are the building blocks of your diagram.
When you drag a shape from the Shapes window onto your drawing page, the original shape remains on the stencil. That original is called a master shape. The shape that you put on your drawing is a copy — also called an instance — of that master. You can drag as many instances of the same shape onto your drawing as you want.
Rotating and resizing shapes
The most common things that people do with shapes involve features that are built right into the shapes. Visual cues help you find and use those features quickly:
Rotation handles
The round handle located above a selected shape is called a rotation handle. Drag it right or left to rotate the shape.
Connection arrows for AutoConnect
The connection arrows help you easily connect shapes to one another, as you saw in the previous section.
Selection handles for resizing shapes
You can use the square selection handles to change the height and width of your shape. Click and drag a selection handle on the corner of a shape to enlarge the shape without changing its proportions, or click and drag a selection handle on the side of a shape to make the shape taller or wider.
Special features of Visio shapes
Visio shapes are much more than simple images or symbols.
Shapes can hold data
You can add data to each shape by typing it in the Shape Data window – on the View tab, in the Show group, click Task Panes, and then click Shape Data. With Visio Professional Edition, you can also import data from an external data source.
Data is not displayed in the drawing by default. To see the data for an individual shape, open the Shape Data window at Data > Show/Hide > Shape Data Window, then select the shape.
If you want to display the data for lots of shapes at once, you can use a feature called data graphics, also on the Data tab. The following illustration shows the data for two trees at once.
Shapes with special behavior
Many Visio shapes have special behavior that you can find by stretching, right-clicking, or moving the yellow control handle on the shape.
For example, you can stretch a People shape to show more people, or stretch the Growing flower shape to indicate growth.
Tip: A great way to find out what a shape can do is to right-click it to see if there are any special commands on its shortcut menu.
If you're building an organization chart, shapes can automatically build the reporting structure. Drag each person's shape to the chart and drop it on top of their manager's shape. The shapes automatically connect to show the hierarchy.
Visio stencils hold collections of shapes. The shapes in each stencil have something in common. The shapes can be a collection of shapes that you need to create a particular kind of diagram, or several different versions of the same shape.
For example, the Basic Flowchart Shapes stencil contains only common flowchart shapes. More specialized flowchart shapes are in other stencils, such as the Work Flow Objects and TQM Diagram Shapes.
Stencils appear in the Shapes window, with the title bars grouped together at the top of the window. To see the shapes on a particular stencil, click its title bar. If there are a lot of stencils in the template, the title bar area will have a scroll bar and some title bars will be hidden; scroll to find them all. You can also expand the title bar area by dragging the bottom divider bar down, so all the title bars are visible.
Open any Visio stencil
Each template opens with the stencils that you need to create a particular kind of drawing, but you can open other stencils any time you want.
In the Shapes window, click More Shapes, point to the category that you want, and then click the name of the stencil that you want to use.
When you want to create a diagram, start with a template for that type of diagram (or the nearest type if there isn't an exact match – you can always change the settings to be what you want). Visio templates help you start with the right settings:
Stencils full of the shapes that are needed to create a particular kind of drawing
The Home Plan template, for example, opens with stencils full of shapes such as walls, furniture, appliances, cabinets, and so on.
The Organization Chart template includes distinct shapes for executives, managers, assistants, positions, consultants, vacancies, and more.
Appropriate grid size and ruler measurements
Some drawings require a special scale. For example, the Site Plan template opens with an engineering scale, where 1 inch represents 10 feet. Templates come ready with appropriate settings for the drawing type.
Special tabs
Some templates have unique features that you can find on special tabs in the ribbon. For example, when you open the Office Layout template, a Plan tab appears. You can use the Plan tab to configure display options that are specific to office layout diagrams.
Wizards to help you with special types of drawings
In some cases when you open a Visio template, a wizard helps you get started. For example, the Space Plan template opens with a wizard that helps you set up your space and room information.
View examples of templates
To find out what templates are available:
Click the File tab.
Click New.
Click the various template categories, and then click the template thumbnails to see short descriptions of the templates.


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"You have helped me in so many intangible ways! I have grown in my knowledge and wisdom by reading your excellent materials and viewing your videos. I have passed along insight to my friends and family. I'm proud, blessed and happy to be an avid (ardent, dedicated, enthusiastic, keen) Catholic!"
"If you should acknowledge and love Christ you would give up not only all the treasures of this life, but even the glory of your crown itself to win eternal life."


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Breast Health Center
Contact Information
Breast Health Center
Fish Pond at Cobbs Drive
6600 Fish Pond Rd., Ste 104
Waco, TX 76710
Click Here for Directions
The Providence Breast Health Center, located off campus at the corner of Fish Pond and Cobbs Drive, features advanced digital technology in a spa-like atmosphere that was designed just for women.
The Breast Center exemplifies the Providence commitment to compassion and excellence. We've put the best professionals and state-of-the-art screening and diagnostic equipment in a suite that features comfort, privacy, and compassionate care.
In short, we've done the impossible: we've made getting mammograms a pleasant experience. Because, nothing should keep women from this very important health screening.
The American Cancer Society encourages all women age 40 and older to have an annual mammogram. Early detection is vitally important for effective cancer treatment.
For more information, visit www.providencebhc.com .


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Anyone watching the new SURVIVOR Fans vs Favorites?
I don't have a real favorite yet. I like several of the Favorites. I think Malcolm got screwed last season but he's a little cocky this season. The Federal Agent is kind of obnoxious in my opinion but he makes for good television. Russell's nephew is fun to watch but I couldn't root for him to win as I don't like how he thinks he's better than a woman. What is it with that family and women? It's funny to watch them all think they have this game in the bag and yet everyone else is plotting and strategizing as well. I like a few of the fans too. I think I will reserve my favorite team and player for a couple weeks. I have a feeling it's going to change. Love Eric's (?) integrity but that did him in last time he played the game. I still respect it though so have to start off rooting for him.


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Buy for$12.63(8 items)
Written by Czerny Reiter on 05.02.2011 at 17:53
I am in complete agreement with you. Moving away from growl-vocals is a move that would require the boys to have the hability to sing. Something I can't quite risk saying that they have.
Written by Kulu on 05.02.2011 at 18:08Well, I think the studio performance on Crack the Skye is actually amazing, but one just has to deliver live as well. That's what a good quality band should be. Like if you take Vektor, their vocalist does some unbelievable high-pitch singing, which I was amazed to discover he basically emulates live. That's great.
I really wish Mastodon could do that, but I think that is something they could work on actually.


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Science-Based Medicine 101: How To Establish A Source's Credibility
I thought I'd do a little SBM 101 series for our lay readers. Forgive me if this information is too basic… at least it's a place to start for those who are budding scientists and critical thinkers. 🙂
Which news source do you trust more: The New York Times or The National Enquirer? Which news reporter would you trust more: Charlie Gibson or Jerry Springer? As it turns out, medical journals and science researchers run the gamut from highly credible and respected to dishonest and untrustworthy. So as we continue down this road of learning how to evaluate health news, let's now turn our attention to pillar number one of trustworthy science: credibility.
In medical research, I like to think of credibility in three categories:
1. The credibility of the researcher: does the researcher have a track record of excellence in research methodology? Is he or she well-trained and/or have access to mentors who can shepherd along the research project and avoid the pitfalls of false positive "artifacts?" Has the researcher published previously in highly respected, peer reviewed journals?


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The Philadelphia Region of Volunteers for Israel (VFI) will host its quarterly meeting on TUESDAY, MARCH 18, 2014, from 7-9 pm at the Gratz College Library in Melrose Park, PA.
The featured speaker will be Dr. Linda Maizels, Senior Associate for Israel and Middle East Affairs for the Jewish Federation of Greater Philadelphia. She will speak about "Jewish Student Identity and the "New" Anti-Semitism on American Campuses, 1967 to the Present.
Dr. Maizels received her doctorate from Hebrew University in Jerusalem. She taught at Colby College in Waterville, Maine, and at Portland State University in Portland, Oregon.
The public is invited to meet Dr. Maizels, to mingle withVFI alumni, and to learn about VFI's unique program, which enables volunteers 17 and older to work on IDF logistics bases in Israel.
Refreshments will be served.


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I apologize if I didn't post this thread in the right section, I wasn't sure where to post...
I'm a milk donor for a milk bank, and have about 100+ oz of milk they wouldn't take because of medication I had to take (Diflucan 2 different times for thrush, plus the 21 days after taking it for it to leave my system. Also took Darvocet and Naproxen for a back injury while doing physical therapy).
I would keep it to use for DD's baby food, but I'd have to pasteurize it first since it all has yeast, and that's extremely time consuming and a HUGE headache.
Should I post it on Eats on Feets or Milkshare? Is this milk someone would even want? I hate to throw it out, but I don't know if anyone would want it because of the medication. I'd appreciate any advice! Thanks!


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Dordt College News
Designer Rick Valicenti gives presentation at Dordt College
September 27, 2013
Design legend Rick Valicenti will share his optimistic perspective on communication design at Dordt College on Wednesday, October 9, at 7 p.m. Valicenti will present "Time Well Spent" in the Ribbens Academic Complex classroom CL1444/1148. Event parking is located in the parking lot west of the Ribbens Academic Complex.
Valicenti is the founder and design director of Thirst, a Chicago-based communication design practice that believes design allows people to connect with one another and compels them to slow down and pay attention. He has been influencing the design discourse internationally since 1988 and is a leading presence in design as a practitioner, educator, and mentor.
The White House honored Valicenti in 2011 with the Smithsonian Cooper-Hewitt National Design Award for Communication Design. In 2006, he received the AIGA Medal, considered the highest honor of the graphic design profession. In 2004, he was recognized as a Fellow of AIGA Chicago. He is a former president of the Society of Typographic Arts and is a member of Alliance Graphique Internationale.
Valicenti's work is included in the permanent collections of the Art Institute of Chicago, Cooper-Hewitt National Design, and the Columbia University Rare Books Collection.
Valicenti's presentation is sponsored by the Dordt College Department of Art and Design, AIGA Student Group, and the Co-curricular Committee. Please contact David Versluis at 712-722-6374 for more information.
Media Access: Download Word Version | High Resolution Image: 1


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The daunting politics facing Sally JewellFebruary 21,2013Here is some unsolicited advice for Sally Jewell, President Obamas surprise nominee to run the Interior Department. She should read her prospective bosss State of the Union address very carefully.
What she will find there is the strong suggestion that the public lands she will be asked to manage wisely and for all Americans serve one purpose only: to produce energy, whether oil or gas or solar or wind. The idea that these lands are also valuable as national parkland, as habitat for thousands of animal and plant species, or as sources of clean water, is nowhere mentioned in that speech.
By both commission and omission, the speech gave an inkling of a political reality that interior secretaries have faced over and over again: Conservation does not loom large in the White House, especially when the economy is sour. Bruce Babbitt, Bill Clintons interior secretary, has said he could hardly get a word in edgewise in the White House until Dick Morris, then the presidents chief pollster, showed up in 1994 with numbers showing that Republicans were killing themselves politically with their anti-environmental agenda. At which point Clinton became something of a born-again environmentalist.
Obama may experience a similar epiphany, making it easier for Jewell to tackle the difficult tasks and obligations that await the next interior secretary. The last Congress did not establish a single new acre of permanent wilderness. The president made almost no use of the Antiquities Act to establish new monuments. The current secretary, Ken Salazar, moved early to rescind George W. Bushs drill-now, drill-everywhere oil and gas policies, particularly in Alaska. But by last falls campaign, both he and Obama had begun to sound for all the world like Bush and Dick Cheney in their eagerness to please the fossil-fuel crowd.
As a businesswoman, Jewell is a break from the long line of Western politicians who have occupied the interior post. If she has no political baggage, she also has none of the political clout that a senator or governor would bring to the job. Which is one more reason that she will need the help of a president who so far has not shown much passion for the issues she will confront.
Robert B. Semple Jr. is a writer for The New York Times.MORE IN Election Letters
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There are so many birthing options available to expecting parents today. Here is a list of questions to help you decide how you want your labor and delivery to proceed.
Have you decided where you will deliver your baby? Will you deliver in a hospital, birthing center, home or even in water?
Have you decided who will deliver your baby? Will your Ob/Gyn deliver your baby or will you opt for a midwife or doula?
What type of birth are you planning?
Are you aware of other birth options available to you?
What are you going to do to control labor pain? Will you use breathing and relaxation techniques or medication?
What about after the baby is born? Will you bank your baby's cord blood stem cells?
Will you arrange in advance for
Expanded Newborn Screening to be done on your child to check for metabolic or genetic diseases?
For more information:
Childbirth Techniques
Choosing an OB or Midwife
Cord Blood Banking
Expanded Newborn Screening
Types of Birth
Pregnancy TV
Cord Banking Basics
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You are here
Normalized Ball Peen Hammer - Wooden Handle - 24 oz. (680.39 g)
Head Weight:
24 oz. (680.39 g)
Overall Length:
14'' (356 mm)
2.00 lbs. (0.9 kg)
Wear safety goggles. Strike squarely - avoid glancing blows.
This tool can be made to chip if struck against another tool or other hard object, resulting in possible eye or other injury.


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Latest Downloads
ALERT: Amazon Cloud Music App Removal on 11/30/2016 Learn More
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Product Info
Specifications Download Energy Guide
Smart Hub
Easily access content and Apps through this intuitive Smart Hub menu system.
- Dimming Technology UHD Dimming
Full Specifications
Series HU8500Design
Type 4K UHD TVBezel Width 0.3" ThinStand Type (Color) T-Shape (Titan Black)Video
Screen Size ?
The diagonal length of a TV screen or monitor, as measured in inches from corner to corner.Resolution ?
Fixed number of horizontal scan lines on a TV. P (Progressive) means scan lines are drawn in sequence.Clear Motion Rate ?
Clear Motion Rate (CMR) is a combination of advanced backlighting technology, significant improvements in panel response rates and ultra fast image processing.UHD Upscaling YesAudio
Dolby Dolby MS11Sound Effect ?
Audio enhancement technology for TVs. SRS TruSurround XT provides 3D sound without extra speakers.DTS Premium Sound DTS Premium Sound 5.1Sound Output (RMS) ?
Sound power and signal emitted from a TV's speaker, as measured via Root Mean Square (RMS).Speaker Type ?
Mechanism in TV that outputs audio. Down firing enhances bass by directing low-end toward ground.Wireless Connectivity
Wi-Fi ?
Connection that allows streaming audio, video, and other computer data across wireless networks.Wi-Fi Direct YesFeatures
Smart Hub ?
Easily access content and Apps through this intuitive Smart Hub menu system.Processor Quad CoreApps Platform ?
Stream movies and TV shows, Update your Facebook, and use Apps right on the screen.Voice Interaction ?
Easily navigate through your favorite content choices with voice recognition via the built-in microphone on your Samsung Smart Remote control.Motion Control ReadySmart View 2.0 ?
Watch your TV entertainment on your mobile device – or your mobile media on your TV.* *All devices must be on the same network and Internet connection is required.Smart Evolution Ready Yes3D YesUltra Clear Panel ?
Screen technology that brightens colors, enhances contrast, and reduces reflection for optimal TV viewing.Dimming Technology UHD DimmingWide Color Enhancer Plus ?
Technology that optimizes hues on a TV and expands the color range for a more vivid viewing experience.ConnectShare™ ?
Plug your favorite entertainment and media into your TV – watch videos, play music, or view photos through a USB connection.RVU Yes (DirecTV Ready)OSD Language ?
Language options that can be set to appear in the menus of a projector's On Screen Display (OSD).Anynet+™ (HDMI-CEC) ?
HDMI version that supports TV and compatible HDMI component commands via single remote controller.BD Wise™ Plus ?
Technology that automates the best resolution setting possible for viewing Blu-Ray DVD products.Closed Captioning YesElectronic Program Guide (Channel Guide) YesHistory YesV-Chip ?
Allows parents to block inappropriate movies and programs based upon their FCC rating.Wi-Fi Direct YesGame Mode ?
Mode in which a user can play video games on your television.Bluetooth® YesOne Connect ?
Connect your cable or satellite box, Blu-ray player, other components, and USB devices into the One Connect Box. The supplied cable provides a clutter-free, single cable connection to the TV.Eco Sensor ?
Technology that intelligently adapts the screen's brightness to the intensity of the light in the room.Inputs & Outputs
HDMI (High-Definition Multimedia Interface) is a convenient high quality single cable digital audio/video interface for connecting the TV to a digital cable box, satellite box, Blu-ray & DVD Player, PC computers and other devices featuring the HDMI output.USB ?
Universal Serial Bus (USB) is an industry standard for connecting a variety of computer, audio and video devices to the TV. USB movie capability allows the streaming of video from storage devices, cameras, camcorders and USB drives.Ethernet ?
A wired connection linking the TV to your home Local Area Networks (LAN).Component ?
Analog video three (RGB) cable connections RCA jack type.Composite In (AV) ?
Analog video single cable connection RCA jack type.RF In (Terrestrial/Cable Input) ?
Radio Frequency socket that accepts analog signals. Often used to connect lines for cable TV.Digital Audio Out (Optical) ?
Port used to transmit a high quality digital audio stream between components.Audio Out (Mini Jack) ?
A 3.5 millimeter connector typically used for analog signals including audio. With this input speakers and headphones can be connected.IR out YesRS232C 1One Connect ?
Connect your cable or satellite box, Blu-ray player, other components, and USB devices into the One Connect Box. The supplied cable provides a clutter-free, single cable connection to the TV.Dimensions
Product Size (W x H x D) Without Stand ?
Width, height and depth of the television, without stand, as measured in inches (in.).Product Size (W x H x D) With Stand ?
Width, height and depth of the television, with stand, as measured in inches (in.).Shipping Size (W x H x D) ?
Width, height and depth of the television, with shipping container, as measured in inches (in.).Weight
Product Weight Without Stand ?
Weight of the television, without stand, as measured in pounds (lb.).Product Weight With Stand ?
Weight of the television, with stand, as measured in pounds (lbs.).Shipping Weight ?
Weight of the television, with shipping container, as measured in pounds (lbs.).Power
Power Supply (V) AC110-120V 60HzTypical Power Consumption 119WMaximum Power Consumption 209WStandby Power Consumption Under 0.3WSystem
DTV Tuner ?
*Check your local cable operator. A cable box may be required for watching channels other than local broadcasts.Accessory
3D Active Glasses 4 (SSG-5150GB)IR Extender Cable YesRemote Samsung Smart Control (TM1480A) Universal Remote Control (TM1260C)Remote Control Battery YesMini Wall Mount Compatibility YesVesa Wall Mount Compatibility ?
Wall mount size standard (VESA) that supports extending, pivoting, or tilting the TV.Slim Gender Cable YesPower Cable YesUser Manual YesSee More +E-Manual Yes
This SAMSUNG brand product, as supplied and distributed by SAMSUNG and delivered new, in the original carton to the original consumer purchaser, is warranted by SAMSUNG against manufacturing defects in materials and workmanship for a limited warranty period of: All Warranty Info
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Manuals & Downloads
Multiroom Guide ver. 1.0 (ENGLISH,7.16 MB)Jun 04, 2015
e-Manual ver. 1.0 (SPANISH,6.27 MB)Jun 04, 2015
Multiroom Guide ver. 1.0 (SPANISH,7.18 MB)Jun 04, 2015
e-Manual ver. 1.0 (ENGLISH,6.53 MB)Jun 04, 2015
Quick Guide ver. 1.0 (ENGLISH,5.59 MB)Jul 13, 2014
Installation Guide ver. 1.0 (ENGLISH,4.1 MB)Jul 13, 2014
Upgrade File(USB type) (Firmware) ver. 1180.0 - All OS (ENGLISH,1790.33 MB) ?Dec 05, 2016
- This firmware is for TV Model(s): LED HU8500/8550/8700
- The version is 2360.0_1180.0
- This firmware update will improve the following:
- Improved usability
- Improved stability
- Improved usability of input devices
Firmware Update User Manual (Firmware) ver. 1.0 - All OS (ENGLISH,0.43 MB)Nov 07, 2014
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He keeps using the 92 year old joke lmao Barkley is mad about something
[Only registered and activated users can see links. ]
Im so over this fat piece of **** putting **** on us countless times. How can you possibly rationalise the Nets being better than us! They play such little defense and have a worse bench than us.
I don't know if he is still mad over the Suns-Knicks 93 brawl when him and KJ got their asses kicked but this guy needs to STFU and realise even Eddy Curry has more rings than him.
Rant over/.
He keeps using the 92 year old joke lmao Barkley is mad about something
Barkley literally since the first day he was an analyst has been taking shots at us. Shout out to Peter Vescey for telling him on air he did not know what he was talking about.
Here is Mr. New New York's logic on why
back in 94 he witnessed first hand Oak Mason Starks and (yes) Doc Rivers stomping out his team on their home court in Phoenix
[Only registered and activated users can see links. ]
Oakley manhandles Barkley back when Barkely was known for being a tough guy. Watch the chump run when Oak punches him, Oakley is still trying to get to him despite being held...Barkley calms down and looks scared as hell!
[Only registered and activated users can see links. ]
Now I can't find the footage but trust me it is out there when Barkley says how Oakley "never let the grudge go" after the fight even after he apologized....Chump!!!
Then of course Oak calls him out last year!
JR Reid a Knick decks AC Green in the face while playing with Barkley's on the Suns.
"You hate what you fear"
-William Shakespeare
It's obvious Barkley fears The Knicks so he hates!!!
"I'd Rather Melo shoot with 3 men on him than Jefferies shotting wide open"
-Jeff Van Gundy
I see Shaq said the Knicks own NY but BK is a slightly better team. Most of the sports writers don't think much of us either, got to make them eat their words that first game with the Nets.
I mean we've failed over and over so I see why no one thinks much of us. At this point I just hope the team is ready to prove people dead wrong
Barkley didn't back down at all in the video where he scuffles w Oak. Infact he threw a couple punches. Oak slammed the shet out of him though. I could see why Barkley was miffed.
Re Nets.. I think they have a younger team than we do. I think talent-wise they're on par w us and their pieces fit better..
Yea, they're slightly better than us IMO if I'm being objective.
D Will > all of our PGs
Joe Johnson > all of our SGs
Gerald Wallace < Melo
Kris Humphries > Amare
Lopez < Chandler
Also their best player is better than our best player. Sorry but it's true.
And well actually have a good coach for a full season this time as well, and not loose a ton of games at the start like we did with D'Antoni
^ yeah somehow the "on paper" part didn't make it into my post though it was meant to.
Wonder what Barkley will say after we demolished the Nyets on the opening night.
I have a theory that there's a tactic that Basketball columnists use for attention, and that's bashing the Knicks. Hell, Frank Isola turned it into a career. You especially notice this on ESPN as well. Our fan base is probably the largest in the world and we are definitely the most rabid. Anytime a columnist or broadcast personality bashes us, it just translates to more "page views" and "media attention" which in turn makes it productive to keep bashing us. With Charles though, I really don't think he's that calculative about anything so I'm not sure my theory works with him. With him I just think he really has something personal against New York.
These other dudes that constantly bash us? To me they are no different than the Ann Coulters, Donald Trumps, and Rush Limbaoughs who talk out of their ass just to get attention. Basically, they are like the heels from WWF Saturday Morning Superstars that feed off of pissing the crowd off. Now someone make a gif of Barkley's head on top of the Iron Sheik's body


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"One day, on my way back from work, I tuned-in to what used to be my favorite station and started listening to Catholic Answers Live. Slowly, the hard shell that had been built around me started breaking apart every time I listened to your show. There have been several programs that have touched me very deeply, even to the point of tears."
"That is our desire, to be tortured for Our Lord, Jesus Christ, and so to be saved, for that will give us salvation and firm confidence at the more terrible universal tribunal of Our Lord and Savior."


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INGREDIENTS:24 large plum tomatoes ¼ cup onions, minced 6 Tbsps. garlic, minced ½ cup olive oil 1 cup blanched sliced almonds 1 cup almonds, roasted crushed ½ cup fresh bread crumbs 2 Tbsps dried basil leaves 1 Tbsp. dried oregano 2 cups Parmesan cheese, gratedDIRECTIONS:1. Preheat oven to 350°F. Cut tomatoes in half using a small knife to create a zigzag pattern. Arrange on sheet or broiler pans. 2. In a large skillet, sauté onions and garlic in hot oil until tender. Add sliced almonds, ...
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May 3, 2013
2013 ACCESS for ELLs Results
The release of the 2013 ACCESS results is delayed due to errors discovered in the data. An incorrect reference table was used for scoring that led to inflated Kindergarten reading results, affecting all students at that grade level.
Other unusual shifts in data patterns, from 2012 to 2013, have been observed in additional domains and grade levels, but there are no confirmed errors other than for the Kindergarten reading domain. ISBE is working with the test developer, publisher, and scoring vendor to investigate more closely.
ISBE received a new data file with corrected 2013 ACCESS Kindergarten on Thursday, May 2nd. If, after careful examination, the results are accurate, we will release results the week of May 6th.


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Just a week after tornadoes tore across North Texas and claimed six lives near Granbury, we learn about the monstrous twister that tore through Oklahoma, leaving at least 24 dead, including children trapped in a school that was destroyed.
This tornado, estimated to be up to two miles wide with more than 200 mph winds, blasted through Moore, a populated suburb south of Oklahoma City, on Monday afternoon.
As we've stated previously, major hurricanes are horrendous, causing millions of dollars in damages and loss of many lives. But, at least, those in the path of these monsters have a few days to decide whether to ride them out near the coast or travel inland to escape the wind, rain and storm surge.
With twisters, there's only minutes to find cover. And for those with 200-250 mph winds, there's often nothing left of the homes and buildings but their foundation.
For Bee Countians who want to help in some way, we would suggest:
American Red Cross: Text REDCROSS to 90999 to give $10 to American Red Cross Disaster Relief, donate online at www.redcross.org, or donate by phone at 1-800-RED CROSS.
The Salvation Army: Donate online at SalvationArmyUSA.org or text STORM to 80888 to contribute $10 to the Salvation Army's relief efforts or make a donation by phone at 1-800-SAL-ARMY.
Samaritan's Purse: Donate online at www.samaritanspurse.org or by phone at 1-800-528-1980. To give by mail, please send donations to: Samaritan's Purse, P.O. Box 3000, Boone, NC 28607-3000.
Check with your church to see if it has an organized program to aid disaster victims. There are many other worthwhile relief efforts but do be careful to donate only to proven charities that you know and trust.
– Chip Latcham


text:
Happy Friggin' Holidays from RSBS!
As Al and I go to visit our respective families for the holidays we leave you with a festive film portraying our individual caricatures: I am the handsome reindeer; Mr. Krause is the blue squirrel.
May your holidays be warm, may your tidings be bright,
May Pujols win the Triple Crown or take me out to dinner, just for one night.
Too much eggnog.
Don't hate me 'cuz I'm right.
4 Comments
That reindeer needs to apologize to the poor squirrel! So tell Allen you're sorry, Jeff.
Happy holidays to both of you. We'll all miss you.
Allen – If you have to blame the eggnog I think you have a problem! Happy Holidays to you both and A Peaceful New Year! (And one Lions Victory!)
Haha, nice Happy Tree Friends video. I like the post-video poem.
I can't stop laughing, looking at that cartoon … "you" are both just too cute for words. (And Jeffy, if you happen to bring your stand-up act to the DC area, please let me know so I can come and heckle you!)
By the way, congrats on topping the MLBlogs charts!
Hope you guys enjoy your respective vacations and I'll be looking forward to reading the blog in 2009!


text:
Dismiss NoticeLike to discuss POLITICS? Come join us at PUNNDITS.com!If you like discussing politics and other related topics then your new home (hopefully) for doing just that can be found on Punndits.com! Come join us and help us grow Punndits into a wonderful and safe place to discuss politics with everyone.
Camp Photos-May 14th
Discussion in 'Artwork Zone' started by tunazboyz, May 15, 2007.
Page 2 of 4
Page 2 of 4


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Firm's Recall Hotline: (800) 779-7122
WASHINGTON, D.C. - The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced a voluntary recall of the following consumer product. Consumers should stop using recalled products immediately unless otherwise instructed. It is illegal to resell or attempt to resell a recalled consumer product.
Name of Product: MagnaMan Magnetic Toy Figures
Units: About 1.3 million
Distributor: MEGA Brands America Inc., of Livingston, N.J.
Hazard: Small magnets inside the figures can detach. Magnets found by young children can be swallowed or aspirated. If more than one magnet is swallowed, the magnets can attract each other and cause intestinal perforations or blockages, which can be fatal.
Incidents/Injuries: MEGA Brands and CPSC have received 25 reports of magnets coming loose from the figures. No injuries have been reported.
Description: The recalled MagnaMan magnetic toys are figures that have body parts that attach with magnets. They come in either a "Futuristic Warrior" or "Ancient Warrior" theme. Each figure comes with three accessories.
The model number is printed on the front of the product's packaging.
Sold at: Wal-Mart, Target, Toys R Us, K-Mart and other toy stores nationwide from January 2005 through December 2007 for about $10.
Manufactured in: China
Remedy: Consumers should stop using the recalled toys immediately and return them to MEGA Brands for a free replacement toy.
Consumer Contact: For additional information, contact MEGA Brands at (800) 779-7122 between 8 a.m. and 6 p.m. ET Monday through Friday, or visit the firm's Web site at www.megabrands.com
Conumers can also view a video clip (transcript) about this recall. This is in "streaming video" format.
The U.S. Consumer Product Safety Commission is charged with protecting the public from unreasonable risks of injury or death associated with the use of
thousands of types of consumer products under the agency's jurisdiction. Deaths, injuries, and property damage from consumer product incidents cost the
nation more than $1 trillion annually. CPSC is committed to protecting consumers and families from products that pose a fire, electrical, chemical or
mechanical hazard. CPSC's work to help ensure the safety of consumer products - such as toys, cribs, power tools, cigarette lighters and household
chemicals -– contributed to a decline in the rate of deaths and injuries associated with consumer products over the past 40 years.
Federal law bars any person from selling products subject to a publicly-announced voluntary recall by a manufacturer or a mandatory recall ordered by the
To report a dangerous product or a product-related injury go online to www.SaferProducts.gov or call CPSC's Hotline at 800-638-2772 or teletypewriter at
301-595-7054 for the hearing impaired. Consumers can obtain news release and recall information at www.cpsc.gov, on Twitter @USCPSC or by subscribing
to CPSC's free e-mail newsletters.
Times: 8 a.m. - 5:30 p.m. ET; Messages can be left anytime
Call to get product safety and other agency information and to report unsafe products.
Please use the below phone number for all media requests.
Phone: (301) 504-7908
Spanish: (301) 504-7800
View CPSC contacts for specific areas of expertise
We are still interested in receiving incident or injury reports that are either directly related to this product recall or involve a different hazard with the same product.
Report a Product on SaferProducts.gov
The link you selected is for a destination outside of the Federal Government. CPSC does not control this external site or its privacy policy and cannot attest to the accuracy of the information it contains. You may wish to review the privacy policy of the external site as its information collection practices may differ from ours. Linking to this external site does not constitute an endorsement of the site or the information it contains by CPSC or any of its employees.
Click Ok if you wish to continue to the website; otherwise, click Cancel to return to our site.


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SMUD Cosumnes
Power Plant Licensing Case
Docket Number:
01-AFC-19 (Application For Certification)
01-AFC-19C (Compliance Proceeding)
Project Status: Licensed; In Compliance Phase. Operational: February 24, 2006.
The California Energy Commission approved this project's Application for Certification on September 9, 2003. The Commission monitors the power plant's construction, operation and eventual decommissioning through a compliance proceeding.
Committee that oversaw Original Licensing Proceeding:
Robert Pernell, Commissioner, Presiding Member
Arthur Rosenfeld, Commissioner, Associate Member
Hearing Officer: Garret Shean
Key Dates
- September 13, 2001 - Applicant files Application For Certification (AFC).
- November 14, 2001 - Commission determines AFC is "data adequate."
- February 11, 2003 - Part One, Final Staff Assessment released.
- February 28, 2003 - Part Two, Final Staff Assessment released.
- April 23, 2003 - Part Three, Final Staff Assessment released.
- August 6, 2003 - Presiding Member's Proposed Decision released.
- September 9, 2003 - Commission Final Decision approving project.
- February 28, 2006 - Project on line and begins commercial operation.
On September 13, 2001, Sacramento Municipal Utility District (SMUD) filed an Application for Certification (AFC) for the Cosumnes Power Plant (CPP) Project. SMUD seeks approval from the Energy Commission to construct and operate a natural gas power plant at the Rancho Seco Nuclear Plant, 25 miles southeast of the City of Sacramento, in Sacramento County. The project would be located on a 30-acre portion of an overall 2,480-acre site owned by SMUD.
CPP will consist of a nominal 1,000 megawatt (MW) combined-cycle natural gas facility. The plant will be constructed in two phases, each consisting of 500 MW. Each phase will have two combustion turbines, one condensing steam turbine, and two heat recovery steam generators. The transmission line will consist of 0.4 miles of new 230-kV line from the on-site switchyard to the existing switchyard at Rancho Seco. The natural gas line will be supplied by 26-miles of district-owned gas line. The line is located between the project site and the Carson Ice-Gen Facility, in Sacramento County. A 0.4 mile connection to the existing 66-inch diameter water line will convey water from the Folsom-South Canal.
Energy Commission Facility Certification Process
The California Energy Commission is the lead agency (for licensing thermal power plants 50 megawatts and larger) under the California Environmental Quality Act (CEQA) and has a certified regulatory program under CEQA. Under its certified program, the Energy Commission is exempt from having to prepare an environmental impact report. Its certified program, however, does require environmental analysis of the project, including an analysis of alternatives and mitigation measures to minimize any significant adverse effect the project may have on the environment.
For Questions About This Siting Case Contact:
For Questions About Participation In Siting Cases Contact:
Public Adviser
California Energy Commission
1516 Ninth Street, MS-12 Sacramento, CA 95814
Phone: 916-654-4489
Toll-Free in California: 1-800-822-6228
E-mail: firstname.lastname@example.com
News Media Please Contact:
Media & Public Communications Office
Phone: 916-654-4989
E-mail: email@example.com
Compliance Proceeding
- Submit e-Comment
- Submit e-Filing
- Documents for this Proceeding
(Docket Log)
- Exhibit List
- Proof of Service List
- Proof of Service Declaration Form MS Word or PDF
- Search Documents in this Proceeding
- Search All Power Plant Documents
- Legacy Compliance Documents Page
(No Longer Updated)
Original Proceeding
- Submit e-Comment
- Submit e-Filing
- Documents for this Proceeding
(Docket Log)
- Exhibit List
- Proof of Service List
- Proof of Service Declaration Form MS Word or PDF
- Search Documents in this Proceeding
- Search All Power Plant Documents
- Legacy Notices Page
(No Longer Updated)
- Legacy Documents Page
(No Longer Updated)


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Okay, on LIKELIHOOD OF CONFUSION®.
Bates numbering, that is.
As a litigator, I've been living with Bates-numbering, or Bates-stamping, for over 20 years. (I'm not the only one!) I have manually stamped documents using a Bates stamp.
These days we Bates-stamp (not "Bate-stamp") electronically, mostly.
I noticed this when I was Bates-stamping a small supplemental document production using Adobe Acrobat today. It looks like this (click the graphic for a better look):
So, as a trademark lawyer, that made me a little curious. Because "Bates" sounds like — and is — a name, right? Proper name… a product… associated with one another…. what is that called again?
A trademark, maybe? Does a trademark belong in the Adobe menu like that?
Well, BATES is a common enough name that I wasn't going to read every single BATES trademark registration. (For free, that is.) So in running down this issue, I only read the live ones. I didn't find anything.
Strange, I thought. No one ever tried to protect the BATES numbering stamp trademark? Indeed, in the pictures of old Bates stamps I snagged off the Net for this piece, there is no indication of an effort to assert a trademark — an effort that, if applied diligently, would probably have been succesful.
But I had to make sure… and, wait a minute!
I had spied this version of the Bates stamp in several pictures. Finally, I found this clear shot of a Bates stamp bearing the mark BATES with a "circle-R" trademark registration symbol! Ah… Bates® … Royall®! Circle-R! You can in fact buy one even today.
Bates®. Royall®.
Bates-Circle-R? Really?
Not really, it seems. Or not quite.
So…. another Google search, this time for the words BATES and ROYALL, and I got to a helpful link on Trademarkia, those scoundrels!, listing all the "Bates Manufacturing Company, The." There are 35, says Trademarkia. Of them, 34… dead. The live one:
Why, that's not a trademark registration for BATES at all!
Among the dead registrations listed by Trademarkia, in fact, none of them seems quite to identify a Bates stamp, i.e., a "numbering machine."
So it seemed clear: "Bates numbering" is indeed generic for Bates numbering — the placement of serial indices on images and documents, such as in preparation for document production in a litigation matter, and, historically, with a Bates stamp. This is a nice little article on Bates stamps, by the way, among all the ones I saw preparing this post. Tah-dah!
Now Edwin Bates (per this Wikipedia article) knew a little about IP, or his lawyer did: He got three patents for his Bates stamp. No trademark, though?
No, not "no trademark." Well, not "no trademark registration." Keep reading.
Did you think I was going to rely on Trademarkia for this answer?
Having learned the magic words "numbering machine" on TESS, I did my own search: "Numbering machine Bates." And I got this:
OK, good: There's that ROYALL registration; good control.
And what have we here? BATES and BATES! And they're live!
Just like you'd think, in fact! Here they are — the abstract of the Bates Manufacturing Company's registration for two stylized word marks for BATES, for numbering machines:
Hm. Who's General Binding Corporation? You know, the "Last Listed Owner" — the assignee of both trademarks?
Oh, just a general binding corporation. It owns lots of trademarks. See, here's the assignment document. Well, it's actually eleven documents assigning 90 trademarks. The trademarks and the companies in these documents are, or were, all household names. Well, stationery-store names, anyway — a Hall of Fame of the pre-computer era of systems for organizing and binding paper and information: Acco, Swingline, Day-Timers, Velo-Bind — companies that sold what they sounded like.
Okay, yeah, so who's General Binding Corporation? According to this dubious ("written like an advertisement and needs to be rewritten from a neutral point of view") Wikipedia entry, "General Binding Corporation (GBC), in the business of packaging and presenting information for more than a half century, is among the world leaders in binding, laminating, and displaying products. The GBC, Quartet, and Ibico brands are marketed in more than 100 countries."
Yeah, yeah, and so — Bates stamps? Quick, CTRL-F / "bates" — gets us this: In 1992, "GBC entered the office supply business with the acquisition of Bates Manufacturing Company."
That's all?
Even less. Go to General Binding's website, www.gbcconnect.com.
Good. Yes, of course there's a search function. Do it: Search for BATES.
Here's what you get:
Nope. There's no there there.
It looks like, yes, General Binding owns the BATES trademark registrations, but while no court seems to have ruled on the question, BATES for numbering machines, or more specifically for numbering methodologies or devices, is not a trademark. They may make Bates stamps over at "GBC" but they don't hardly sell 'em.
"Bates numbering" and "Bates stamping" are, however, used universally to describe… Bates numbering and Bates stamping. Bates numbers, Bates stamps. No matter how they get there. For Bates is generic.
As a trademark BATES is dead, preserved ghoulishly in ancient wrappings — here, two antique, walking-dead trademark registrations — but dead, i.e., unenforceable, all the same.
How did this happen? Certainly the technology has been eclipsed. But did it have to happen this way? Couldn't the Bates Manufacturing Company and its successors maintain this powerful brand as it metamorphosed into the digital age?
That would have taken some doing, but by all indications, very little was done for a very long time. In fact, all those old pictures of Bates stamps don't show a circle-R or any other obvious assertion of trademark at all. The ® after BATES was only slapped onto the "Royall" model after a century of utter brand neglect. The generic use of "Bates number" and "Bates stamp" goes back decades or more. No one cared for BATES. No one, it seemed, really even tried.
Why? Maybe the answer is in these papers at the Edison Museum that explains what happened at Bates or Edison, which was the first one that bought the company after considerable troubles. But maybe not. The bottom line is that BATES, from the trademark point of view, belongs to the ages. It's in the dictionary. It's yours, it's mine, every bit as much as — or, probably more than — it's General Binding's.
And indeed there is no need, when referring to a Bates number, to call it a "serial document identification number" so as to allow for the possibility that a genuine Bates mechanism or process was not involved in the process. I didn't make that one up: years ago I attended a deposition at which a lawyer recited that very formulation into a deposition in order to identify an exhibit.
I once, very recently, put words very much like that into a report myself, not knowing then what I know now — but knowing that the time had come to answer this question. Of course, wise readers will know that I tipped off the answer at the beginning: I used "Bates stamp" as a verb, didn't I? Like "to Google." You can capitalize, you can register, but it's generic.
As you can imagine, getting to the bottom of this took quite a bit longer than I thought it would. Doing a thorough trademark search is not quite the chip shot some people think it is! For all I know, I've missed something here; after all, this is just for play, for the blog, for my intellectual curiosity and, if anyone else is reading this far, for theirs as well. If I made a mistake, that only proves the point. But here no one's brand, or business, much less anyone's hopes and dreams, were riding on the little uncompensated excursion into trademark archaeology I've taken this afternoon.
Certainly document production will never be the same. At least for me.


text: I had my baby at 28 weeks. and shes a week and 3 days old now. She weighed 2 pounds 4 oz, 15 inches long. I am pumping for her, but Im only getting 9cc's is this normal at this age? I have started ferurgreek, as well as eating tons of oatmeal. I would love to see an LC but the one at the hospital baby is at is only there from 8-4 and i just cant make it there before then, we normally go to the NICU everyday but in the evening. Is 9cc's ok for this time? Shes eating 8 right now but they seem to increase it daily.


text:
The School District of Janesville has over 200 of its students open enrolling from other school districts. Here are some frequently asked questions about this process...
Academic Standards are goals that outline what a student should know and be able to do in each grade/subject. At the July 12, 2016 Board of Education meeting, the school board voted unanimously to reaffirm its adoption of the Wisconsin Academic Standards by the School District of Janesville. Those standards can be found at http://dpi.wi.gov/standards.
See how your Schools perform among the rest, the Dept. of Public Instruction (DPI) has produced report cards for every district and school in Wisconsin.
Providing transportation to low income families in the School District of Janesville. Please consider a donation to assist our students and support their education.


text:
Beware Of Emotional Vampires
- Next1 of 11Glo
- Previous Next2 of 11Interview With The Vampire: Warner Brothers/Photofest
- Previous Next3 of 11Fright Night: Columbia Pictures/Photofest
- Previous Next4 of 11Bordello Of Blood: Universal Pictures/Photofest
- Previous Next5 of 11Interview With The Vampire: Warner Brothers/Photofest
- Previous Next6 of 11True Blood: HBO/Photofest
- Previous Next7 of 11Queen Of The Damned: Warner Bros./Photofest
- Previous Next8 of 11Twilight: Summit Entertainment/Photofest
- Previous Next9 of 11The Vampire Diaries: The CW/Photofest
- Previous Next10 of 11True Blood: HBO/Photofest
- Previous Next11 of 11Bram Stoker's Dracula: Columbia Pictures/Photofest
- Beware Of Emotional Vampires5 Zodiac Signs That Party Hard
- Find out why some signs will never be BFFs
- Hollywood Hunks of Every Sign
- Yoga Poses for Every Sign
- 9 Things Men Should Never Say to a Woman
- 10 Best Beach Reads for June 2014
- Life Lessons Dads Can Teach Their Daughters
- 9 Conversations To Have Before Marriage
- 8 Things That Make Guys Feel Insecure
- 8 Proven Tips for Moving On After a Breakup
- What Your PDA-Style Says About Your Relationship
- 10 Things Guys Think When They First Meet You
- 12 Dating Rules to Break Now
- 11 Reasons to Consider Dating a Divorced Man
- What to Watch, Read & Shop in June
- 8 Things Men Learn in the First Month of Marriage
- 8 Proven Tricks to Strengthen Your Marriage
- 10 Things Men & Women Will Always Disagree On
- Fights Grown Women Have With Their Moms
Intro_v01a1 of 11
Vampire 1012 of 11
While a mythological vampire takes a victim's blood in order to remain immortal, an emotional vampire feeds off you mentally, emotionally or financially, says Wanis. The goal of both is the same: to take for their benefit, even if the process ends up harming someone else. You might recognize some of the common emotional vampire types: drama queens, narcissists, control freaks and people who constantly play the victim.
Spotting A Sucker3 of 11
There are only two types of relationships, says Wanis: symbiotic (when two people mutually benefit each other) and parasitic (when one person feeds off the other). "We can equate an emotional vampire to a parasite," he says. "When we're around one, we'll feel sleepy or drained. Ask yourself, 'Does he or she care about me aside from what I can do for them?'" If the answer is no, then you're dealing with an emotional vampire.
Why Me?4 of 11
If you're already plagued by low self-esteem, then an emotional vampire is more apt to make you their prey, says Wanis. "And the worse you feel about yourself, the easier it is to fall victim." But in some cases, he says, vampires can allure us by appearing exciting. "Drama queens and narcissists in particular tend to have larger-than-life personalities," he says. "Before you know it, we get sucked into their webs."
How To Deal5 of 11
"Sometimes, even when we are aware of them, we don't know how to break free from the bites of vampires," says Wanis. And in certain cases, we can't. If you have emotional vampires for family members, then you may be obligated to spend time with them, particularly around the holidays. While you probably can't change their ways, he advises adopting the following tactics to manage your interaction.
Distance Yourself6 of 11
When trapped in conversation with a vampire, Wanis says to maintain your composure by reminding yourself that, no matter how hurtful or hysterical the person gets, you're not responsible for his or her behavior. "Separate yourself mentally and emotionally by saying internally, 'I understand that the way others respond to me is about them,'" he says.
Keep Your Calm7 of 11
"When you hold tension in your body, you respond with tension," says Wanis. Breathing deeply allows you to release that tension and make mental space to "remind yourself that an emotional vampire's whole intention is to get a reaction." He advises taking their power by not giving them what they want from you.
Play Pretend8 of 11
Imagine that you're dealing with a 5-year-old, suggests Wanis. "Vampires are limited in their emotional awareness and by their negative emotions," he says, noting that they may not know how to break through the issues that make them they way they are. When you pretend that you're dealing with a child, you'll have more patience, he says, and you'll also be firmer.
Fight Back9 of 11
At some point, you will need to confront the vampire. "You can say, 'If you want to continue to have a relationship with me, then I need you to speak to me another way,' or, 'I know I've done some things wrong in the past, but if you continue to criticize me, then I will end our relationship,'" says Wanis. He also warns against socially isolating yourself. "Don't give the vampire all your time, energy or heart. Build new, healthy relationships. "
Don't Be A Victim10 of 11
"We teach other people how to treat us by the way we allow them to treat us," says Wanis. "When you state your boundaries, you'll feel better about yourself." For example, if you tell a needy friend that you will no longer answer her late-night phone calls—and stick to it—she will learn not to call you after the time you designate. "The better you feel about yourself, the better you'll make sure other people treat you," says Wanis. "You won't be a victim of an emotional vampire for very long."
Do You Suck?11 of 11
"If your primary behavior in your relationships is playing the role of the victim, the drama queen or the criticizer, then you're the emotional vampire," says Wanis. But don't fear if you fit the profile. "All of us have the ability to gain awareness," he says, suggesting you change your behavior by practicing its opposite. "If you're a criticizer, you likely grew up with a critical parent and also criticize yourself," he says. Start praising instead of putting people down.


text:
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