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Richard Childress Racing
Recent News
Kobalt 400 Sprint Cup Series Preview
March 5, 2014
Richard Childress Racing
NASCAR Sprint Cup Series News and Notes
Event - Kobalt 400
Date - Sunday, March 9, 2014
Venue - Las Vegas Motor Speedway
Richard Childress Racing's NASCAR Sprint Cup Series history at Las Vegas Motor Speedway ... In 47 NASCAR Sprint Cup Series starts at Las Vegas Motor Speedway, Richard Childress Racing Chevrolets have earned seven top-five and 16 top-10 finishes with five different drivers - Clint Bowyer, Jeff Burton, Dale Earnhardt, Kevin Harvick and Mike Skinner.
RCR in the NSCS ... In 2,387 Sprint Cup Series starts dating back to 1969, RCR has amassed 44 pole awards,105 wins, 449 top-five finishes and 948 top-10 finishes, with an average starting position of 17.8 and an average finishing position of 15.8. RCR has earned 15 total championships (six Sprint Cup Series championships with Earnhardt in 1986, '87, '90,'91, '93 and '94, six NASCAR Nationwide Series titles, two NASCAR Camping World Truck Series titles and one ARCA Racing Series presented by Menards title) and was the first organization to win titles in NASCAR's three national series.
Save Kids' Lives by Joining the Childress Champions ... Help support the Childress Institute for Pediatric Trauma by selecting your favorite driver when making a bronze level donation of $33 (Austin Dillon), $27 (Paul Menard) or $31 (Ryan Newman) to CIPT. To make a tax deductable donation, visit: https://www.wakehealth.edu/OnlineGift.htm?fid=45. The Childress Institute for Pediatric Trauma invests resources in research, education and awareness to improve the treatment for critically injured children in the U.S. The Childress Institute for Pediatric Trauma at Wake Forest Baptist Medical Center was established through the generosity of Richard and Judy Childress. For more information, please visit www.InjuredKids.org.
Interactive RCR ... For up-to-date news and exclusive content, visit RCR's Twitter page - @RCRracing - along with the RCR Sprint Cup Series team Twitter pages - @RCR3ADillon, @RCR27PMenard, @RCR31RNewman, and driver Twitter pages @austindillon3, @RyanJNewman and @BScottRacing. Information about the 15-time championship winning organization can be found on Facebook at www.facebook.com/RichardChildressRacing and at www.RCRracing.com along with official driver pages - www.facebook.com/austindillon3 , www.facebook.com/PaulMenard27 and www.facebook.com/RyanNewmanNASCAR.
Catch the Action ... The Kobalt 400 will be televised live Sunday, March 9 beginning at 3 p.m. ET on FOX and will be broadcast live on the Performance Racing Network and SiriusXM NASCAR Radio.
Austin Dillon
No. 3 Cheerios Chevrolet SS
This Week's Cheerios Chevrolet at Las Vegas Motor Speedway ... Austin Dillon will pilot Chassis No. 451 in the Kobalt Tools 400 at Las Vegas Motor Speedway. This is a new Chevrolet SS that will be utilized for the first time this weekend.
Dillon at Las Vegas Motor Speedway ... Dillon has made one previous NASCAR Sprint Cup Series start at Las Vegas Motor Speedway, posting a 21st-place finish in March 2013. In two Nationwide Series appearances at the Las Vegas track, he has posted a pair of top-10 finishes (sixth after starting fourth in March 2013 and seventh after starting third in March 2012). He has two starts at the 1.5-mile oval in the NASCAR Camping World Truck Series with one pole award and one race win to his credit (September 2010). In his 2011 Camping World Truck Series appearance at the track, Dillon started second and battled back from a lap-three accident to finish 17th.
#CheerThe3 ... Limited edition Cheerios boxes that commemorate the return of the No. 3 to NASCAR's premier series with NASCAR champion Austin Dillon are available to shoppers exclusively at The Kroger Co. Family of Stores nationwide. The collectible Cheerios box, which required rare brand approval to replace the traditional red heart bowl with the iconic No. 3, also features historic photos and facts about the legendary number. Fans can interact and receive unique content about Austin Dillon and the No. 3 race team throughout the 2014 season by visiting the "Cheer the 3" social media communities on Facebook (www.Facebook.com/Cheerthe3) and Twitter @Cheerthe3.
Get to the Points ... Dillon ranks 15th in the championship point standings entering this weekend's race at Las Vegas Motor Speedway.
Meet Dillon ... Dillon is scheduled to participate in an autograph session at the South Point Hotel and Casino on Thursday at 5:30 p.m. Pacific Time. He will also participate in a Q&A session at the Team Chevy Display in the fan midway area at Las Vegas Motor Speedway on Friday, March 7 at 1:40 p.m. PT and is also scheduled to participate in a Q&A session on behalf of Coca-Cola at the Cooper Tire Stage on Friday at 2 p.m. PT.
What are your thoughts on racing at Las Vegas Motor Speedway in the NASCAR Sprint Cup Series?
"I enjoy Las Vegas Motor Speedway. It's cool being able to have Phoenix International Raceway and Las Vegas Motor Speedway back-to-back because you can stay out West with your guys on the team and have a good time, then get focused by Thursday and have a good time at the track. Las Vegas has great atmosphere. There are a lot of great fans. It's one of my favorite venues we go. I was fortunate enough to race there in the NASCAR Sprint Cup Series last year and we had a decent car, so this year I'm excited to try it again."
Do you like to gamble?
"I do like to play a little bit of black jack. I plan to hang out at the South Point and you should all come join me."
Paul Menard
No. 27 Quaker State/Menards Chevrolet SS
This Week's Quaker State/Menards Chevrolet at Las Vegas Motor Speedway ... Paul Menard will pilot chassis No. 454 at Las Vegas Motor Speedway this weekend. This No. 27 Chevrolet SS is a new addition to the Richard Childress Racing stable for the 2014 season.
Las Vegas by the Numbers ... Menard is making his 258th career NASCAR Sprint Cup Series start this Sunday, and he has seven previous starts at the 1.5-mile Las Vegas Motor Speedway. His best start of 17th took place last year and his best finish of seventh was two years ago in 2012. His average start is 26.0 and average finish comes in at 19.3 for those starts. The native of Eau Claire, Wisc. has completed 1,866 of 1,887 laps attempted (98.9 percent) at the Las Vegas track and led three circuits. His last three finishes have been 12th or better giving him a Driver Rating of 92.3 for those races.
About Quaker State ... Quaker State® motor oil has a 70-year history as a leader in consumer automotive products and vehicle care. Quaker State is among the industry's most innovative motor oil brands and offers a full line of products to meet every type of vehicle engine need. Quaker State is one of the first brands to develop high mileage engine motor oil. For more information about the full line of Quaker State products, visit www.quakerstate.com.
Race Rewind ... In this race last year at Las Vegas Motor Speedway, Menard started the No. 27 Chevrolet SS from 17th place and finished the race in 10th place for his second-consecutive top-10 finish at the track.
One Week Ago ... Last week at Phoenix International Raceway, Menard started 22nd and finished 23rd. As a result, he currently sits 24th in the NASCAR Sprint Cup Series driver points standings heading into the third race of the 2014 season.
What are your thoughts on racing at Las Vegas Motor Speedway:
"Las Vegas has been a good track for us the past couple years. We haven't won, but I feel like we can every time I roll through the tunnel in Turn 2 to enter the track. The pavement is wearing and the track is gaining more and more character with the high frequency bumps and grip level going away. Track position is important as always, but it is a track where multiple groves come in and you can pass more easily than other tracks."
Seen on the scene?:
"I'm not a gambler, so the casinos don't matter to me that much. But, there are some great restaurants we take advantage of while we're in town."
Ryan Newman
No. 31 Caterpillar Chevrolet SS
This Week's Caterpillar Chevrolet SS at Las Vegas Motor Speedway ... Ryan Newman will drive chassis No. 456 in Sunday's Kobalt 400 at Las Vegas Motor Speedway. This No. 31 Chevrolet SS is brand new and will take to the track for the first time on Thursday when NASCAR holds a test session at the 1.5-mile speedway.
Newman in Sin City ... In 13 NASCAR Sprint Cup Series events, Newman owns one pole award (2005) along with three top-five and six top-10 finishes. His best results of fourth place came in 2012 and 2002. The South Bend, Ind., native has an average start of 12th and average finish of 18th. He's led a total of 98 laps in competition.
Get to the Points ... Newman ranks 15th in the championship point standings entering this weekend's race at Las Vegas Motor Speedway.
Meet Newman ... Newman is scheduled to participate in an autograph session at the South Point Hotel and Casino on Thursday at 5:30 p.m. Pacific Time.
Featured Caterpillar Dealers ... Kramer Ltd., Pon Cat, Finning and Wyoming Machinery Company will be featured on the deck lid of the No. 31 Caterpillar Chevrolet SS this weekend in the Kobalt 400.
- Kramer Ltd. is the Caterpillar dealer for the province of Saskatchewan, Canada. Since the company's founding in 1944, Kramer Ltd. has grown to offer complete parts, sales and service facilities in Regina, Saskatoon, Tisdale, Estevan, Swift Current, Kindersley and Battleford, serving the industries of road building, mining, oil and gas, agriculture, electric power generation, material handling, and forestry. With over 300,000 square feet of space at their locations throughout the province, Kramer has the room to serve customers and their expertly trained technicians ensure the job is done right. For more information, visit www.kramer.ca.
- Pon Cat is the Dutch, Danish, Norwegian and Swedish Cat dealer. Pon Equipment and Pon Power focuses on the marketing, sales, rental and distribution of Cat earthmoving equipment, Cat marine engines, generators, emergency power generators, and diesel engines for various industrial applications. For more information, visit www.pon-cat.com.
- Finning (Canada) is a division of Finning International Inc., the world's largest Caterpillar equipment dealer. Headquartered in Edmonton, Alberta Finning (Canada) sells, rents and provides customer support services for Caterpillar equipment and engines in British Columbia, Yukon, Alberta and the Northwest Territories and a portion of Nunavut. They serve a diverse range of industrial markets, including mining, forestry, construction, pipeline/oil field construction, agriculture, government sector, marine, transportation, fisheries, and the commercial transport industry. For more information, visit www.finning.ca.
- Wyoming Machinery Company supports three of Wyoming's major industries - mining, construction, and oil & gas - in addition to many others. Each of our five branches focuses on one or more of these major industries. The Casper branch serves the markets for mining, petroleum, on-highway trucks, construction, and governmental business. At the Cheyenne branch, the focus is on-highway trucks and general construction. The Rock Springs branch is similar to our Cheyenne branch with the addition of serving the oil & gas customers in southwest Wyoming. We now have two branches in Gillette serving the mining industry, as well as the oil & gas and heavy construction industries." For more information, visit www.wyomingcat.com.
Build a Bracket. Win a Billion ... Quicken Loans is hosting the Billion Dollar Bracket Challenge. The Detroit-based mortgage lender is offering a chance to win a billion dollars to any eligible participant who enters the contest and predicts the winners of every game in this March's men's college basketball championship. Plus, Quicken Loans will be awarding a total of $2 million for the 20 best "imperfect" brackets. The entry period for the contest is now through March 20th. For more information, and to register, visit: www.quickenloansbracket.com.
About Caterpillar ... For nearly 90 years, Caterpillar Inc., has been making sustainable progress possible and driving positive change on every continent. Customers turn to Caterpillar to help them develop infrastructure, energy and natural resource assets. Caterpillar is the world's leading manufacturer of construction and mining equipment, diesel and natural gas engines, industrial gas turbines and diesel-electric locomotives. The company principally operates through its three product segments - Resource Industries, Construction Industries and Power Systems - and also provides financing and related services through its Financial Products segment.More information is available at: www.caterpillar.com.
Race Rewind ... Last season, Newman started 14th before a mechanical issue ended his day early resulting in a 38th-place finish.
What are you expecting at the 1.5-mile tracks now that we go to Las Vegas Motor Speedway?
"We've done a little bit of testing between Charlotte Motor Speedway and Nashville Superspeedway and tracks like that. so I think Las Vegas Motor Speedway is going to be extremely important; especially not knowing what the weather is going to be like. We seem to be pulling rain wherever we go. But, just getting a good vibe for what is our backbone core of racing on the 1.5-mile race tracks is going to be important for everybody at Vegas."
How important is an extra four hours of testing at Las Vegas Motor Speedway?
"I think it's important. I think it's important to know how your car is and how comfortable you are as a driver. It kind of gives you a different perspective on how you need to unload the race car on Friday. Do you need to spend more time in race trim or in qualifying trim? The extra little bit of laps is good for giving you a heads-up."


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Community for pages that display bellydancers, with useful information on bellydancing and on bellydance groups, performances and resources.
Belilah Online - Belly Dance Accessories
An online store that offers silk veils, harem pants, cholis, tribal jewelry, embroidered dance bags, bindis and much more. Belilah Online also includes a list of resources for dancers.
Bellydance Community homepage
Bellydance Community homepage with instructions how to join. The community is for bellydancing sites and sites that feature bellydancers! Links to belly-dance groups, belly-dancers clubs, belly-dancing ...
Aleena's Belly Dance Mall
Belly dancer web sites and belly dance vendor web sites.
Belly Dance Art
A gallery of lively and colorful paintings inspired by Belly Dance, painted by artist and dancer Janet Morgan, creator of Morgan's Supreme Beings, the God and Goddess Project.
Panta Rei's bellydance page
Panta Rei's bellydance page with many links to bellydancers sites, costumes, accessories, drumming, groups, mailing lists and communitys!
Aziza Sa'id's Middle Eastern Belly Dancing Site
An excellent resource for Middle Eastern Belly Dance info, supplies, costumes, dance books, Mid-Eastern music, videos, FAQs, teachers, dance classes, lessons, & dancer's galleries. Links to performers, ...
Audrena.com > The Belly Dance Store
Audrena.com is the premier "one-stop-shop" for all your belly dance and tribal dance needs. With costumes, music, videos, accessories, and an online Dancers' Forum, you will find much enjoyable time spent ...
Bellydance videos and DVDs
Panta Rei's page with videos about bellydancing, by bellydancers - Bellydance videos and DVDs - performances, exercise, instruction
Sonya's Souk
Sonya Hohmann is a premier Belly Dance performer and sought after instructor from Chicago, Illinois specializing in the Egyptian style of Middle Eastern belly dance, or Raks Sharki. Available as a dancer ...
Kajira's Yurt
Kajira Daoud
I am going through my 60-gallon container full of dance videos, writing a review of each on and posting them to my blog. I hope to offer reviews that are useful to dancers, helping them select the instructional ...
Columbus BellyDancing
Amazing Belly Dancer named Laylia travels to teach her unique style! Classes, videos, and performances in many styles that are easy to enjoy! From Columbus Ohio.
Zara's Bazaar
Instruction, performance, and costuming for Middle Eastern Dance, based in Cortez, Colorado (near Four Corners and Durango)
Dalia's Collection
Walk-in belly dance store in a heart of Toronto.Huge variety of belly dance accessories directly from Egypt
nneka raqs!
Bellydance resources for beginners
blue nile belly dance
Welcome to Blue Nile Belly Dance! Offecommunity Unique Belly Dance Supplies & Middle Eastern decor. We do our best to locate the finest Items & clothing around. Some of our items are imported from Egypt, ...
Professional belly dance entertainment and instruction by Samara of San Antonio, Texas @ Cynergy Dance Company. Available for weddings, parties, events, festivals and more! Sorry, no all male partie ...
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The average cost for a Sway Bar End Link Replacement - Rear is between $89 and $167. Labor costs are estimated between $61 and $78 while parts are priced between $28 and $89. Get a personalized estimate based on your location and specific car. Estimate does not include taxes and fees.
Rear Sway Bar Link Replacement Cost for BMW X5 xDrive
Sway Bar End Link Replacement - Rear Estimate (National Average)
Validated estimate range for national average.
View Estimate Details
Parts & Labor Breakdown
Labor: $61 - $78
Parts: $28 - $89
Estimate does not include taxes and fees.
Best Practices
During an inspection the repair shop may feel looseness in the link ends even though you didn't hear any noises. BMW X5 xDrive sway bar links should be replaced at this time.
Common Symptoms
When the rear sway bar links are bad, there will be a clicking or knocking noise from the rear suspension when going over bumps.
Last step before receiving your estimate:
* Estimate for all BMW X5 xDrive model years. Get a more accurate price by entering in your year.


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Shirring fashions cocktail-hour sophistication with silky jersey knit that feels perfectly casual. Shirred, button-accented long sleeves. 95% Rayon, 5% Spandex. Machine wash, cold; lay flat to dry. Imported.
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At Kadlec Fertility Center, we are available to answer your questions and review specific fertility procedures.
To get started, here are answers to some of the most frequently asked questions about fertility services offered at our center. Remember that your doctor is best able to answer questions and elaborate based on your needs. Call to schedule an appointment today: (509) 942-3297.
The Kadlec Clinic Fertility Center is open Monday – Friday from 8 a.m. to 5 p.m. weekdays. Appointments are scheduled based on provider availability. To schedule, please call (509) 942-3297.
Yes. Dr. Gerard Letterie of Seattle Reproductive Medicine has clinic hours in the Kadlec Fertility Center twice per month. During his clinic days he offers consultation services to both women seeking pregnancy as well as the Fertility Center team.
Our providers work with patients from all backgrounds with many different religious affiliations. They are happy to discuss your particular needs and will help you develop a plan that is sensitive to your beliefs.
Each patient's situation is unique. Some have insurance coverage that includes fertility treatment, for others fertility care is an out-of-pocket expense. Our staff is happy to meet with you to discuss your particular plan and the costs associated so you can financially plan for your treatment.
Our providers offer consultation, lab services and procedures up to the point of egg retrieval.
Disorders of the blood include anemia, bleeding disorders such hemophilia and blood clots as well as blood cancers such as leukemia, lymphoma, and myeloma.
Medical Oncology
Diagnosing and treating cancer can be a complex endeavor. Fortunately, our team has access to a range of options in the form of chemotherapy, biological therapy, clinical trials, or a combination of these. Common cancers treated include breast cancer, colon cancer, cancers of the blood and others.
Health Services
We're accredited by the Commission on Cancer
The cancer program at Kadlec has earned three-year accreditation with commendation by the American College of Surgeons Commission on Cancer. This accreditation assures patients that they are receiving care that meets the highest standards.
The experienced and highly knowledgeable team at Kadlec Clinic Rheumatology, formerly known as Columbia Rheumatology, diagnose, evaluate and treat autoimmune diseases, arthritis and various musculoskeletal pain disorders.
The exact cause of autoimmune diseases is not fully understood at this time. Currently, our focus at Kadlec Clinic Rheumatology is helping patients with disease management using a multi-disciplinary approach. In addition, our team works with patients to participate in clinic research opportunities to further evaluate and understand new, up-and-coming drug therapies.
Health Services:
Care and treatment of autoimmune diseases including:
Special Services:
The Kadlec Clinic Fertility Center is a wonderful resource for women who have not been successful at getting pregnant or those over 30 who are considering getting pregnant. Our team's focus is on understanding a patient's fertility including understanding the barriers to pregnancy a patient may be experiencing.
Specialty services
A referral is not necessary for care. For more information, click the link for the clinic location below.
Kadlec Urgent Care services are available for times when your doctor's office is closed or you have an illness or injury that requires you be seen right away. Let our our experienced urgent care providers help you feel better faster.
No appointment is necessary.
My K-Chart Proxy Access is a simple way to link other member of your family to your account. You can be granted access to:
Access rules do apply. If you are interested in this access, you will be asked to fill out a proxy consent form. Once the form is signed your care team will change your record to reflect your request.
A parent may obtain full proxy access for their child if the child is under 12 years of age. Due to privacy laws proxy access for teens, considered patients age 12 through 17 years, may be limited based on the preference of the teen. Teens and adults granting access to others must sign the form.
Getting Started - Proxy Forms
Please print and return the appropriate forms to be granted access.
Forms may be returned to the following locations:
Remember, you may cancel proxy access at any time, as can others who have granted you access. To cancel access, please visit your Kadlec Clinic to make your request in person.
My K-Chart is our electronic patient medical record accessible by you, the patient, whenever needed. Your electronic chart is kept in a secure computer system and follows you wherever you go within the Kadlec.
In one convenient tool, you'll have your health information at your fingertips including the ability to:
If you are having difficulties with your login or password click here to email support or call (509) 942-2513.
Activation codes are be obtained by visiting your Kadlec Clinic location. If you've had a recent visit, the activation code is on the last page of your After Visit Summary; this code will be active for 60 days from the date of your visit.
If you'd like to receive an activation code by email, rather than visiting your clinic, please click the button below. Once your online form is submitted your request will be received by staff at Kadlec, who will reply within two business days.
Click here for answers to many basic questions including:
My K-Chart Proxy Access is an easy way to manage your family's medical records. With this access you will be able to:
Once you've signed up online, we highly encourage you to get the MyChart mobile app.
You'll find it in your Android or iPhone app store. Look for MyChart today!
At Kadlec Clinic Vascular Surgery our team provides comprehensive care for patients with diseases affecting the arteries, veins and lymphatic vessels, exclusive of vessels supplying blood to the heart itself or those within the skull. We offers care for patients with vascular disease including medical management, non-invasive procedures and surgical interventions when needed.
Vascular Services
We offer 24/7 vascular surgery coverage at Kadlec Regional Medical Center.
Our treatment philosophy is one of partnership where our vascular team works in concert with primary care physicians in managing patients with vascular disease.
At Kadlec Clinic Urology our providers care for men, women and children experiencing urinary and reproductive system issues.
Our practice philosophy focuses on education and prevention while offering the latest treatment options as well as minimally invasive surgical solutions whenever possible.
Special Services
For more information or to schedule an appointment please call (509) 942-3288.
Kadlec Clinic Pulmonology
1100 Goethals Drive, 3rd Floor, Richland
(509) 942-3095
Kadlec Clinic Pulmonology offers care for patients with diseases of the lungs and bronchial tubes. These concerns, often complex and chronic, include pneumonia, asthma, tuberculosis, emphysema, and complicated chest infections. In addition they see patients with pulmonary complications of AIDS, injury, and complications of respiratory diagnostic and therapeutic procedures.
Health Care Services
Are you looking to take good care of your skin and seek ways to look and feel your best? At Kadlec Clinic Plastic Surgery/Dermatology you'll find a highly skilled team comprised of a board certified plastic surgeon, nurse practitioner, and medical aesthetician all who are focused on helping you reach your goals.
Learn more about what Kadlec Clinic Plastic Surgery/Dermatology has to offer.
Physical Medicine and Rehabilitation– also called Physiatry – is a branch of medicine that specializes in diagnosis, treatment and management of disease primarily using "physical" means (such as physical therapy and medications). Essentially, physiatrists (fizz eye'uh trists) specialize in a wide variety of conservative treatments (nonoperative) for the musculoskeletal system (the muscles and bones) and do not perform surgery.
At Kadlec Neuroscience Center, our physiatrists are experts at diagnosing and treating pain; restoring maximum function lost through injury, illness or disabling conditions; treating the whole person, not just the problem area; providing non-surgical treatments; and working not only on treatment but also prevention.
Physiatrists treat a wide range of problems that affect the musculoskeletal system. The following is a list of some commonly treated:
Our physical medicine and rehabilitation services include:
Our medical team specializes in obstetrics and gynecology and promotes women's health and wellness in every stage of life. We provide routine well-woman care including yearly visits, pregnancy, delivery, and birth control. We also treat infertility, abnormal bleeding, menopause, endometriosis and many other conditions.
Our clinic focuses on providing innovative care, compassionate patient care and you are an integral part of determining your care. We focus on you as an individual, giving you numerous options and developing treatment plans that reflect a respect for your needs and preferences. We have both male and female providers to serve you.
Our physicians are board certified by the American College of Obstetrics and Gynecology in obstetrics and gynecology. Associated Physicians for Women provides 24/7 coverage on labor and delivery at Kadlec Regional Medical Center.
No physician referral is needed.
Providing a full spectrum of Obstetrics and Gynecological care
Neurosurgery is a surgical specialty involved in the diagnosis and surgical treatment of conditions affecting the brain, spine, spinal cord and nerves. Neurosurgeons treat a vast array of health conditions including brain tumors, spinal cord lesions, pinched nerves from ruptured discs or spurs, brain and spinal injuries, and pinched or injured nerves in the extremities (such as carpal tunnel syndrome).
Our team includes Fellowship-trained specialists.
Our services include:
Neurology is a medical specialty that focuses on the diagnosis and medical treatment of diseases or conditions that affect the brain, spine, spinal cord and nerves. The neurologists at Kadlec Neuroscience Center treat such things as headaches, seizures, dementia, strokes, spinal cord abnormalities, pinched nerves, muscular dystrophy and peripheral nerve disorders.
Our neurologists offer comprehensive evaluation, consultation and management of diseases of the central and peripheral nervous systems and the neuromuscular system.
Our services include:
Kadlec Clinic's Nephrology is dedicated to serving patients with a broad spectrum of kidney (renal) and urinary tract disease as well as the conditions these diseases can produce, such as hypertension. Our three clinics offer a high level of medical care, conveniently and compassionately, for people throughout the region including 24/7 coverage.
Our five board certified physicians, one advanced registered nurse practitioner and skilled staff are dedicated to providing patients with state- of-the-art medical care from diagnosis through treatment. Our physicians believe that kidney disease is under recognized and early recognition and treatment is crucial for better outcomes.
We work closely with referring physicians to create a team approach toward patient care.
General Nephrology
Specialty Services
Patients are seen by referral.
Clinic Hours: Vary by clinic
Interventional pain management can be a useful alternative for treatment of spinal pain. The specialists at Kadlec Neuroscience Center can evaluate and diagnose the causes of pain, as well as create a management plan for treatments to relieve it.
Our interventional pain management procedures include:
The physician specialists of Kadlec Clinic Infectious Disease provide comprehensive care for patients with acute and chronic infections due to infectious diseases. Our three physicians are board certified in both internal medicine and infectious disease and are fellowship trained.
Our care team educates each patient on his or her condition in a confidential setting and works together with primary care physicians to provide a treatment plan that helps improve your health.
We also provide our patients with 24/7 coverage to meet unexpected needs.
Special Services
Patients are seen at Kadlec Clinic Infectious Disease by referral.
The board certified physicians at Kadlec Clinic General & Colorectal Surgery specialize in diagnostic and interventional surgical procedures for:
Procedures performed include:
Patients are seen at Kadlec Clinic General & Colorectal Surgery by referral.
Kadlec Clinic Gastroenterology specializes in the diagnosis and treatment of disorders of the digestive system including the esophagus, stomach, small intestine, colon and rectum, pancreas, liver, gallbladder and biliary system.
Health Care Services
The foot and ankle specialists at Kadlec Clinic Foot and Ankle diagnose and treat conditions affecting the foot, ankle and related structures of the leg. They provide comprehensive foot and ankle care including both surgical and non-surgical treatment options. They care for patients of all ages and stages of life; from young athletes to seniors. Presenting patients may be suffering from pain, tingling, numbness, or trauma to the foot or ankle. Our team of experienced providers offer the following:
Clinic Hours: 8:00 am - 5:00 pm
Endocrinologists treat diseases affecting the metabolism of the human body. These include conditions disrupting the normal function of the thyroid, parathyroids, pituitary, adrenal, hypothalamus, ovaries, testes and the endocrine pancreas, as well as diseases that change the way the body regulates its internal environment. Each of these glands or organs secretes hormones that have effects on the way the body appears, acts and maintains itself. Endocrine diseases are due to hormonal over- or under-function or tumors.
An endocrinologist needs extensive knowledge of clinical chemistry and biochemistry to understand the uses and limitations of the investigations.
The staff at Kadlec Clinic Endocrinology recognizes that this specialty involves caring for the person as well as the disease. Most endocrine disorders are chronic diseases that need life-long care.
Special Services
Patients are seen at Kadlec Clinic Endocrinology by referral.
The highly trained, board certified otolaryngologist along with our licensed doctor of audiology and advanced registered nurse practitioner use the latest treatments and technologies to ensure the highest quality of care in a timely, comfortable and patient-centered, patient-friendly environment.
The medical care team at Kadlec Clinic Ear, Nose and Throat uses the latest treatments and leading medical technologies to ensure that you get the quality services to improve the quality of your life.
Special Services
Patients are seen at Kadlec Clinic Ear, Nose and Throat by referral.
At Kadlec Clinic Cardiothoracic Surgery our team treats a wide spectrum of cardiothoracic diseases including disorders of the heart, lungs and aorta in the chest, including the region's only open heart surgery program. Our expertise and experience allows state-of-the-art care for chest problems from the most routine to the most complex. Our surgeons received training from nationally recognized programs and are board certified in surgery and board certified or board eligible in thoracic surgery.
We offer 24/7 coverage for cardiothoracic surgery.
Our treatment philosophy encompasses the whole patient with a personal approach, utilizing the expertise of the cardiothoracic surgery care team.
Cardiothoracic Surgery
Patients are seen at Kadlec Clinic Cardiothoracic Surgery by referral.
Kadlec Inland Cardiology provides general, interventional and electrophysiology cardiology services. They specialize in finding, evaluating and treating diseases and conditions affecting the heart and blood vessels. This includes caring for patients living with congestive heart failure, heart disease, atrial fibrillation and other arrhythmias, cardiomyopathy, cholesterol and lipid disease, heart valve disease, high blood pressure, pericarditis, peripheral artery disease, small blood vessel disease, and tachycardia.
Our team of experienced, highly trained physicians provide an array of cardiology services.
General Cardiology services:
Interventional Cardiology services:
Electrophysiology Cardiology
Our EP cardiologist can evaluate, diagnose and treat patients experiencing reduced ventricular function, palpitations, racing heart, irregular pulse, skipped beats and pauses, black outs, and unexplained falls using the following:
The highly trained, board certified otolaryngologist along with our licensed doctor of audiology and advanced registered nurse practitioner use the latest treatments and technologies to ensure the highest quality of care in a timely, comfortable and patient-centered, patient-friendly environment.
The medical care team at Kadlec Clinic Ear, Nose and Throat uses the latest treatments and leading medical technologies to ensure that you get the quality services to improve the quality of your life.
Special Services
Patients are seen at Kadlec Clinic Ear, Nose and Throat by referral.
Kadlec Clinic continues to meet the need for a higher level specialty care within the region. Our local and regional specialists include:
Whether you are a finely-tuned or budding athlete or a weekend warrior, you want to get back in the game. But sometimes medical issues get in the way. Kadlec Clinic offers primary care physicians who are excellent in their ability to manage patients with musculo-skeletal problems as well as general medical problems as they pertain to athletics and exercise.
Patients 65 years and older have unique medical needs, and it can be important to have a medical care team that not only recognizes those needs, but is focused on proactively protecting and preserving quality of life for our region's older patients.
Kadlec Clinic offers senior health care in two settings – its Kadlec Senior Clinic and through its four primary care clinics.
Doctors of internal medicine (internists) focus on adult medicine and have had special study and training on the prevention, detection and treatment of adult diseases.
Kadlec Clinic internal medicine specialists at our clinics offer primary care services and consider the whole person rather than individual organs or systems. He or she will educate, advise and guide you with all of your health care needs. Having a primary care physician is important because if you need to see a specialist, your internist will help you find the right specialist and coordinate all of your care.
They are also connected to the other medical specialties associated with Kadlec Clinic, as well as to Kadlec Regional Medical Center. This clinic-hospital relationship provides a link to even more health care options and helps create an important continuity of care for every member of your family.
Kadlec Clinic offers pediatric care at neighborhood-based clinics, so that medical care for your child is available where you need it. Our board certified pediatricians and exceptional staff are committed to helping infants, children and adolescents stay healthy through disease prevention, comprehensive evaluation and treatment of illness.
Our goal is to help you raise a healthy child and provide excellent medical care when your child is ill. We want to be your partners in the health of your children.
Our pediatricians are also connected to the other medical specialties associated with Kadlec Clinic, as well as to Kadlec Regional Medical Center. This clinic-hospital relationship provides a link to even more health care options and helps create an important continuity of care for every member of your family.
Are you trying to choose a new pediatrician, but want met the physician first? Our physicians are happy to provide free Meet and Greet consultations where you can ask questions and discuss how we can serve you best.
Kadlec Clinic offers comprehensive, caring family medicine at four neighborhood-based clinics, some with extended hours, so that medical care is available where you need it, whether that is close to home or close to work. The specialty of family medicine treats people of all ages, from newborns to seniors. This allows one physician to serve as the primary care physician for the entire family and coordinate all of your family's care.
Kadlec Clinic's family medicine practitioners are highly trained and provide a wide range of services including preventive medicine, care of ongoing chronic illnesses and treatment of acute problems. They are also connected to the other medical specialties associated with Kadlec Clinic, as well as to Kadlec Regional Medical Center. This clinic-hospital relationship provides a link to even more health care options and helps create an important continuity of care for every member of your family.
You can choose a primary care provider at a location that is convenient for you – whether that is close to home or close to work. And, you can go with confidence because we choose the kind of physicians that we ourselves would like to have care for our families. Each provider's credentials and training have been extensively reviewed.
Our primary care clinics offer:
Family Medicine -- caring for patients of all ages
Family Medicine Residency -- caring for patients of all ages, with extended appointment times supervised by teaching physicians
Pediatrics -- specializing in children from infants to age 18
Internal Medicine -- primary care for adults and adolescents and those with complex multiple system disorders
Senior Health Care -- taking special care of seniors over 65
Sports Medicine -- caring for general medical issues pertaining to athletes or exercise
All of our primary care clinics offer same-day appointments.
Kadlec Clinic is your primary and specialty care connection. Below you will find a list of our current providers with details about their expertise and education.
You can choose a provider at a location that is convenient for you – whether that is close to home or close to work.
Kadlec Clinic is a growing network of physicians offering primary care and specialists when you need them - all with the higher level of care you expect.
At each of our 38 sites, Kadlec Clinic delivers exceptional, patient-focused care and continues to add providers and facilities to ensure the availability of comprehensive medical services for our communities.
Kadlec Clinic is committed to delivering exceptional, patient-centered care. We choose the kind of physicians that we ourselves would like to care for our families. Each physician's credentials and training have been extensively reviewed. We offer integrated care, with you and your family as important participants in your care.
Kadlec Clinic includes medical providers from a variety of specialties and is continuing to add more. As a part of Kadlec, one of our strengths is the ability to communicate between doctors, clinics and with Kadlec Regional Medical Center, creating important collaborative and coordinated care for each of our patients.
As a part of Planetree, our team of dedicated doctors, nurses and staff at Kadlec Clinic is devoted to combining the latest in medical technology with compassionate, respectful and personalized health care delivery. We recognize that patients are people, not diseases or procedures. We know how important it is to care for your human needs as well as your medical needs.


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Junior Mitch Collins (Baldwinsville, NY) scored a game-high four goals and freshman Matt McCabe (Syracuse, NY) posted six assists to pace the Golden Knights' offense in the Clarkson University Lacrosse team's 13-11 victory over Potsdam College at Hantz Turf Field on Tuesday afternoon.
Freshman Ryan Cole (Orchard Park, NY) was sharp in the Clarkson goal posting 11 saves, including eight stops in the second half, as the Green and Gold won their second straight game to improve their record to 2-8.
After falling behind 3-0 in the opening five minutes of the non-league contest, the Knights ran off seven straight goals en route to taking an 8-4 lead at the half. Collins started the Clarkson run with the Knights' first three goals. Potsdam (4-5) opened the third quarter with three consecutive goals to cut the Clarkson lead to 8-7, but the Knights regrouped and closed out the stanza with three goals to hold an 11-7 advantage after 45 minutes.
Collins scored his fourth goal of the game, the eventual game-winner, to open the final quarter to give Clarkson a 12-7 lead. The Bears, however, rallied down the stretch, scoring four of the last five goals to make the game close.
Ben McCullough led Potsdam with three goals.
Sophomore Bryan Huff (Hillsborough, NJ) and freshman John Devine (Orchard Park, NY) both tallied three goals for the Knights, who won their third straight over the Bears, and ninth in the past 10 meetings against their cross-town rival.
Junior Tyler Long (Liverpool, NY) and sophomores Eric Gollands (Chelmsford, NY) and Matt Cyr (Cheshire, CT) rounded out Clarkson's goal scorers with one each.
Potsdam held a 37-34 advantage in shots, but the Knights controlled ground balls 32-30. Along with scoring a goal, Billy Richards made six saves in 51 minutes of action for the Bears.
Senior defenseman Evan Renwick (Wappingers Falls, NY) scooped up a team-high six ground balls for the Green and Gold.
Clarkson returns to Liberty League play on Saturday with a 1:00 p.m. game at rival Rensselaer in Troy, NY.


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Petite Gold Dot Date Top
Style: 570094967
Out of Stock
Shimmer-dotted top has a double keyhole neckline trimmed in the front with rose goldtone beads and a button closure in the back.
- Pullover style with short side zip.
- Gold jacquard dots on chiffon over soft, fluid knit lining. Crochet bra strap guides.
- Shell and lining: 100% Polyester. Hand wash. Imported.
- Regular length: 27" from shoulder.
- Petite length: 25.5" from shoulder.
Read more… Read less…


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NRL salary cap limit confirmed to reach $7 million at 2017
Posted 10 February 2013 - 01:49 PM
Posted 10 February 2013 - 02:09 PM
Edited by kioli, 10 February 2013 - 02:10 PM.
Posted 10 February 2013 - 02:14 PM
Posted 10 February 2013 - 03:01 PM
Posted 10 February 2013 - 04:22 PM
surely the headline has to be "nrl reaches new high"!
Paying that amount a money, they must be on drugs down under!!
Predictions for the future -
Crusaders RL to get a franchise for 2012 onwards -WRONG
Widnes Vikings also to get a franchise - RIGHT
Crusaders RL to do the double over Widnes and finish five places ahead of them -WRONG
Widnes Vikings NOT to dominate rugby league in years to come! STILL TO COME
I promise to pay �10 to the charity of Bomb Jacks choice if Widnes Millionaires finish above the battling underdogs Crusaders RL. I OWE A TENNER!
Posted 10 February 2013 - 06:42 PM
surely the headline has to be "nrl reaches new high"!
Speedy answer JBU
Posted 11 February 2013 - 03:41 PM
Posted 11 February 2013 - 06:28 PM
Posted 11 February 2013 - 07:13 PM
Posted 11 February 2013 - 07:39 PM
What are the salary caps in Super Rugby, Aviva Premiership, Magners' League and French Rugby?
A commentary team referred recently to a French rugby union club with a salary "cap" of around 20 million Euros. Ireland's fly-half, Jonathan Sexton, is rumoured to have been offered a contract with Paris-based club, Racing Metro worth around 750 000 Euros per year.
In other words, the likes of SBW will continue to be able to earn an awful lot more while playing rugby union in France or Japan.
Posted 11 February 2013 - 08:44 PM
If there is one thing the NRL has learnt the hard way, you don't go into expansion areas with a crocked team, you have to hit the ground running especially in a new area. You can get away with it a bit more if you are starting up a new club in heartland areas.
After the last 20 years in Australian RL, I don't think the new mob will be rushing into anything, but when they do give the go ahead to expand, you can bet the teams will be top notch.
Posted 11 February 2013 - 09:25 PM
Posted 11 February 2013 - 09:39 PM
Just to be clear, the French Top 14 salary cap is €9.5 (£8.12m) and the RFU Premiership cap is £4.26m, although there are credits that can increase this. The Pro12 does not have any cap, although the four Welsh regions have agreed to a voluntary cap of £3.5m for their 38-man registered squads for ERC competitions.
To compare, AUD 7m is about £4.5m
The cap covers the NRL squads of 25 players
Posted 11 February 2013 - 09:56 PM
I wonder if all the fuss about the new NRL salary cap is a bit overblown. I think English RL players are likely to go and play there, but actually the cap is still pretty small in a global context. I'm not sure we are going to see massive swathes of antipodean RU players going to play RL when they can still earn huge amounts in French rugby.
The Aus S15 clubs recently lowered their salary cap... Union is in dire straits in Australia and you can bet your house that there will be a number of S15 players who come across.
Edited by kioli, 11 February 2013 - 09:59 PM.


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My son is 10 weeks old and has been exclusively breastfed for the past 2.5 weeks. Previously he was bottlefed on pumped bm. He want to be held always and my nipples are already very sore. I have been using the Dr .Newman's cream but it still hurts. He wants to be fed every 1.5 - 2 hours for atleast 20-30 minutes. My LLL leader advised me that's absolutely unnecessary and it will hurt my nipples even more. Now that I offered him a pacifier today and he's been having it for the past 30 mins but didn't go off to sleep. He cries very badly when the pacifier falls off.
He has 5-6 really wet diapers and 2 poopy diapers.
My questions:-
1. Since he never sleeps after feeding and wants to be held all the times, does it mean he's not getting enough. Do I need to give him any formula?
2. How often would you guys offer pacifier and for how long. I think 30 + minutes is too much without going off to sleep.
3. How can I manage him in malls or anywhere outside. Typically, when I take him out, though I nurse him, he never goes to sleep and keeps crying which embarasses me a lot. How do I handle this situation?
4. He's not happy with the carseat too and cries constantly during the car travel.
Waiting for your valuable suggestions.


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"One day, on my way back from work, I tuned-in to what used to be my favorite station and started listening to Catholic Answers Live. Slowly, the hard shell that had been built around me started breaking apart every time I listened to your show. There have been several programs that have touched me very deeply, even to the point of tears."
"Happy the man who bears within him a divinity, an ideal of beauty and obeys it; an ideal of art, an ideal of science, an ideal of country, an ideal of the virtues of the Gospel."


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From: John Caputo, Bin 36, Chicago. Yield: 8 servings. 10 boneless, skinless chicken breasts 2 qts. chicken stock 1 yellow onion, sliced 2 cloves garlic 1 tsp. tomato paste 2 dried pasilla peppers, without stems and seeds 1 crispy tortilla 4 oz. Mexican chocolate 1 oz. sesame seeds, toasted 1 oz. pumpkin seeds, toasted 1/2 tsp. cinnamon 2 tsp. cumin powder to taste, salt 16 tortillas, warmed 6 oz. Quesco Fresco cheese 2 cups plain yogurt juice of 2 limes 1/4 chipotle pepper (canned) Place ...
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The program's goals are to reduce the carbon footprint of dwelling units during construction and after; by using sustainable building structural systems, techniques and appliances for both the short and long-term savings of energy, water and other natural resources; and to provide a healthier indoor environment.
Incentives include expedited plan review, free project construction water, and family Aquatic Center Passes and a Green Home Certificate of Occupancy. Proposed Green Building projects are reviewed and inspected as part of the Town's development process. For instance, a green building permit is issued for construction after a compliant plan review, a green inspection card is used by the Town building inspectors along with a builder verified checklist during construction and the green "certificate of occupancy" is issued upon approved completion of the project.
The Green Home Rating Checklist contains the point system used to qualify projects as green homes. Projects must meet all mandatory measures (adjusting the rating for house size) and then can qualify at Silver level (50-99 points) or at the Gold level (100+ points) using the rating checklist.


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Norman takes pride in Scott's Masters triumphAP PHOTO
Adam Scott of Australia gives the thumbs-up sign to onlookers after being presented with his green jacket following his victory at the Masters on Sunday evening in Augusta, Ga.
WEST PALM BEACH, Fla. — Greg Norman fought off crying.
It wasn't easy.
He had spent Sunday afternoon in his Jupiter Island, Fla., home — nervously moving from the living room to the gym to, finally, the kitchen — watching his countryman, Adam Scott, become the first Australian to win the Masters on the Augusta National course that had been a graveyard for so many of many of Norman's own dreams.
And then Scott, in triumph, took time to salute Norman by saying, "There was one guy that inspired a nation of golfers, and that was Greg Norman. He's been incredible to me and all the young golfers in Australia, and part of this definitely belongs to him."
Norman is the embodiment of the competitive Aussie spirit — brassy and bold, proud and patriotic, engaging and enthusiastic — who three times was a Masters runner-up while spending almost two decades as a fixture in frequent, yet futile, contention at Augusta National.
He was genuinely touched by Scott's homage.
"I had a tear in my eye," Norman said this week during a telephone conversation.
"But this is Adam's parade. He paid his dues. It was kind of him to mention me for whatever reason, and I couldn't be happier for him.
"I'm sure all of Australia feels the same as I do. It wouldn't surprise me if he goes on to win many major championships, including more at Augusta."
Norman is 58 years old; Scott is 32. But they have developed a genuine friendship, and Norman recalled their first meeting when Scott was a teenager.
"I think he was 15," Norman said. "I don't remember the specifics — I think I gave him a lift on my plane to or from a tournament — but I do remember Adam as an inquisitive kid full of questions ... about a lot of things other than golf, too.
"I always kept my eye on Adam, because he made such a good first impression on me. He's always carried himself with class."
Norman, too, has been praised for having handled stunning losses in the Masters with a certain dignity:
Jack Nicklaus beat him in 1986, becoming the tournament's oldest champion at 46, a record that still stands.
Larry Mize beat him a year later with an improbable playoff chip-in.
Nick Faldo beat him in 1996 by overcoming a six-shot deficit in the final round.
"Everybody knows I've taken my lumps there," Norman said, "but the important thing is how you handle taking your lumps in anything that happens to you in life. I wanted to win the Masters so much, but it wasn't to be. I love the tournament. I just couldn't get it done.
"I always played with passion and had my heart on my sleeve. I think people came to respect that."
Scott obviously did.
Norman's history was a crucial element of the Sunday story line at Augusta National with three Australians — Scott, Jason Day and Marc Leishman — among the protagonists down the stretch.
"It was unbelievable there for a few hours," Norman said.
But the race eventually came down to Scott vs. Argentina's Angel Cabrera, who has a Masters title. Norman thought Scott had won the tournament with a birdie putt on the 72nd hole, but Cabrera then laced an iron shot to within a yard of the cup.
"That's when I texted some friends, 'OMG. The golfing gods can't hate Australians this much,"' Norman said.
They don't.
Cabrera did roll in the tying birdie putt on the final hole of regulation. But Scott, who had blown a big lead late in last summer's British Open, prevailed with a birdie on the second playoff hole to earn the green jacket Norman never won.
"I watched every shot," Norman said. "I was really into it. I was with my wife, Kiki, and my son, Greg, and we were all going through the emotions of the day."
Oh, by the way, do you know what Scott used to do as a teenager back in Australia? He'd routinely skip school to watch Norman play in the Masters.
Nobody can close the Augusta National circle for Norman and erase the miseries he endured on those grounds, but Scott -- a gracious and polite soul -- did what he could.
It was a victory and a moment meaningful enough to Norman that he had to blink back tears.MORE IN Sports WireOXON HILL, Md. Wade Davis already had closed out a World Series. Full StoryBOSTON New Boston Red Sox pitcher Chris Sale said he isnt worried that he might not be the ace... Full StoryNORMAN, Okla. Full Story
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Prague's Heaven
Prague's Heaven offers rooms with quick and easy access to all major sights (just few minutes to the heart of Prague - by subway or tram which is going all night long! ). We offer rooms with shared, private facilities, as well as dormitories.
# daily reception
# meeting room
# basic cooking facilities (kettle, microwave with grill)
# laundry (for extra fee)
# terrace where to rest
# transport service
# breakfast (for extra fee, neccessery to order in advance)
# info board and free city map
Check in:
Monday-Friday = 9:30 - 15:00, later check-ins based only on prior arrangement with us and maximum by 11 PM!
We only accept cash (CZK) on arrival!
You may cancel your booking up to 24 hours before arrival date - the day before your arrival by 8 AM - written cancellation (by email) is needed and must be confirmed by our office!
****************************************************************Check-ins on 31st Dec 10 and 1st Jan 11 are available anytime from 12PM to 6 PM but check-in time must be arranged by phone since the reception is not working on that day regularly. Please, provide cell phone number in your booking form!
Our rooms are non smoking.
PLEASE, NOTE that the check-in time must be during our opening hours - see below! For later or sooner arrival you need to contact us during our opening hours to make an arrangement if possible!
Check-in time:
Monday-Friday = 9:30 - 15:00, later check-ins based only on prior arrangement with us and maximum by 11 PM!
Only cash payment on arrival
Disponibilidad y preciosPara ver la disponibilidad y los precios, selecciona las fechas y pincha "Actualizar fechas"
Instalaciones & Políticas de Albergue
- Se aceptan niños
- Sala común
- Ascensor
- Acceso gratuito a Internet
- Wifi gratuito
- Secadores de pelo para alquilar
- Duchas de agua caliente
- Acceso a Internet
- Lavandería
- Incluye ropa de cama
- No fumadores
- Luz de lectura
- Baño de Vapor
- IVA incluido
- Mostrador de excursiones
- Alquiler de toallas
Política de cancelaciónEsta propiedad cuenta con una política de cancelación de 1 días. Si no se realiza la cancelación dentro de ese plazo se aplicará un recargo de anulación igual a la primera noche de tu estancia.
IndicacionesMostrar mapaOcultar mapa
You can reach us by trams - no.7, 18, 24 (through the day) and no. 53, 55 (through the night) - the station is called 'Svatoplukova' - you leave the tram and you are exactly at Jarmirova street - just search for no.20 and ring the bell PRAGUE'S HEAVEN!
How to reach us from the airport:
the best way from the airport by public transportation is:
- take a bus no.100 from the airport (Terminal 1) to the station called Zličín (Zlicin)
- from Zlicin stop take subway (metro) - yellow line B - to KARLOVO NAMESTI
- from KARLOVO NAMESTI take a tram no.18 or 24 to Svatoplukova stop
- there you get off and you are already at Jaromirova street - search for no.20 (green building) - direction from the big bridge over the valley! - do not search any big sign, only little one on the building since it is historical one
The journey should take about 50/60 minutes and you need ticket of 32 CZK for the whole journey - do not forget to validate it while getting on the bus. Do NOT validate it again in the metro or tram, ticket is transfer.
Other possible route from the airport is:
from airport Letiątě Ruzyně ... bus no. 179 to the station Petřiny (platform 'B')
from Petřiny tram no.18 to Svatoplukova station
- buy a transfer ticket of 26 CZK
How to reach us from main railway station (Hlavni nadrazi):
- take a tram no. 9 to 'Lazarska' station
- from there take another tram no. 24 to the station called
'Svatoplukova', we are few steps from the station by walk
-all the journey shouldnt take you longer than 20 minutes, you need a ticket of 26 CZK each person, it is transfer and valid 75 minutes!
How to reach us from HOLESOVICE railway station:
Take an underground - red line 'C' - to the station 'Prazskeho povstani' and from there take a tram no.18 to the station called 'Svatoplukova'. You will need a ticket of 26 CZK, it is transfer! All the journey shouldn't be taking longer than half an hour.
How to reach us from Florenc bus station:
- take a tram no.24 (direction to Ndra Stranice)-
get off at the station 'Svatoplukova',
- it is about 17 minutes ride from Florenc station so you will be here very quickly. Buy a ticket of 18 CZK - each person! Do not forget to validate your ticket getting on the tram!!!
How to reach us by car:
- you should be reaching Prague by 'D1' - highway from Brno. D1 continues in Prague as a street '5.kvtna' - you need to turn right on the street called 'Lounskch', go on this main road to first light crossroad and on these lights you have to turn to the left to the street called 'Tborsk'. This street still straight on - along the tram lines - on the second lights you will turn again to the left - you will pass small square called 'Namesti bratri Synku' - on the next lights again to the left - 'Otakarova street' - it is slowly changing into the street 'Kesomyslova' - which is slowly changing into the street 'Sekaninova' - turn first street to the right and you will be in Jaromirova street - just search for no.20 !


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Best Fitness BFFT10 Functional Trainer
Product Information:
The Best Fitness® BFFT10 Functional Trainer brings affordable functional training to customers of all exercise levels. This trainer features adjustable pulleys that swivel 180° to provide a wide array of starting positions, and the 190 lb weight stack is challenging for most users. The no-cable-change design allows you to switch between exercises with ease. The unit includes two adjustable nylon cable handles.
For additional information relating to the Manufacturer's Warranty, please contact 800-556-3113.
- Functional strength training system
- Adjustable pulleys swivel 180°
- 19 vertical pulley adjustments
- Integrated straight chinning bar
- 190 lb weight stack
- Dimensions: 83.5" H x 55" L x 61" W
- Manufacturer's in-home warranty: 3 years frame, 1 year parts, 30 days wear items
- Model: BFFT10
- Best Fitness
For additional information relating to the Manufacturer's Warranty, please contact 800-556-3113.
Country of Origin: ChinaWeb ID: 19011906
Customer Reviews:
Rated 4.5 out of 5 by 2 reviewers.
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Rated 4 out of 5 by wildbill Solid workmanship The BFFT10 is perfect for the home. It took about 2 hours to put together. It would have taken less time but the instructions we a little ambiguous. The weights are just the right amount if your just getting back into working out. The machine is just the right size for someone who wants an all-around piece of equipment that you can do multiple exercises on. It?s defiantly worth the money. July 14, 2014
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Our Favorite Vampire Video Games... that aren't Castlevania
No matter how you slice it, I'm a total zombie fan. Left 4 Dead is my favorite new franchise, and I consume just about every movie or graphic novel that deals with the subject matter. And then I saw a trailer for the new apocalyptic vampire flick, Daybreakers, and it got me thinking. It's been zombie this, zombie that in games, but why haven't...
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As fourth-quarter earnings season comes to a close and restaurant companies provide outlooks into 2013, warnings on sales softness continues. Driven by a drop in consumer spending, mainly because of increased payroll taxes and rising gas prices, February sales were challenged, according to restaurant securities analyst Andy Barish at Jefferies Group Inc. RELATED • How budget sequestration could impact restaurants • Restaurant operators upbeat on sales, ...
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Scholarship Recognition Day
|Online Registration
|Plan to take a tour? Want to stay overnight with a current student? Let us know in our quick and easy form!
Schedule of Events
Wednesday, April 18, 2012
3:30-4:30 p.m. - Campus Tour (optional)
Full or modified tours of campus led by current students
4:45 p.m. - Registration in Norris Center
5:00 p.m. - Scholarship Ceremony in Towsley Lecture Hall/Norris 101
6:15 p.m. - Dinner in Upper Baldwin Dining Hall
Optional Events
7:30 p.m. - The 2012 Elkin R. Isaac Lecture: Dr. Lawrence Schook, class of 1972
Towsley Lecture Hall/Norris 101
8:30 p.m. - Institute & Center Receptions, Science Complex Atrium
(For students already admitted into these programs)
The Gerald R. Ford Institute, Carl A. Gerstacker Institute, Institute for Premedical Professions and Health Sciences, Center for Sustainability and the Environment, and Prentiss M. Brown Honors Program invite their incoming first-year students to learn more about what to expect in their first year of the respective programs.
Thursday, April 19, 2012
9:00 a.m. - Student research presentations, Elkin R. Isaac Student Research Symposium
Norris Center
10:45 a.m.-12:00 p.m. - Honors Convocation, Goodrich Chapel
12:00 p.m. - Luncheon, Baldwin Dining Hall


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Alarmed at a process they perceive to be moving too swiftly, representatives of several hunting and fishing clubs in the Town of Highland turned out to raise concerns about a proposed zoning rewrite targeting industrial uses such as gas drilling at the town's monthly meeting on April 10. The board listened to many of the remarks, but reminded speakers that the session was not a public hearing where comments are received. That hearing has been scheduled for 6:30 p.m. on May 4 in the Junior/Senior High School in Eldred.
"I prevail on everyone to let your voice be heard at that time," said supervisor Andrew Boyar. Boyar urged residents to become informed by reading the 13-page document detailing the proposed Phase One draft of the zoning rewrite. The document was available at the meeting and can be obtained at the town hall or Sunshine Hall Free Library in Eldred.
In response to a charge that the process has moved too fast, Boyar said, "This hasn't been a rush to judgment. The Town of Highland has been talking for years about what a small town can do to protect itself," he said. "Other towns have considered the issue. The city of Albany passed this type of thing; Corning, Ithaca, towns throughout the Finger Lakes, the Towns of Tusten and Lumberland have all passed regulations on fracking." Boyar reminded residents that the state has pre-empted towns from having any say in the regulation of the industry.
Some questioned whether the town should wait for the results of lawsuits filed against some towns for similar restrictions before proceeding. Matt Troy, vice president of the Highland Field and Stream Club (HFSC), asked the town to extend its moratorium while the New York Department of Environmental Conservation and the Delaware River Basin Commission complete their regulations.
James Hanson of Beaver Brook Rod and Gun Club expressed concern that the town is "confiscating land-use rights, zoning and code rights" and questioned the composition of the volunteer task force. "Even though you put it in the papers, everybody's working. If somebody had called me, or my wife [Doreen Hanson is the Highland Town Clerk] had come home and said, 'The town wants to take your gas and mineral rights away,' I think we would have found the time to come to a meeting."
HFSC president Fred Reber said he didn't think large landowners were represented. Boyar said, "I've asked for months at every meeting for volunteers. Only four have stepped forward. When you ask for volunteers to work on this stuff, who shows up? No one. Only those willing to put in 30 to 40 hours of their own time."
Reber continued, "I've lived here for 65 years and these rules and regulations go against my grain. We were offered a $5 million contract from Cabot Oil and Gas two years ago, which we turned down. We're concerned about the environment as much as anybody, but we want the ability to sell our mineral rights in the future and keep our club solvent for another 88 years."
Eldred resident John Thomas Vogt said he would like to see gas drilling employment opportunities closer to home. Since 2008, Vogt has worked for the gas industry in Pennsylvania, staking out roads, water impoundments and pipelines in Susquehanna, Sullivan and Bradford counties. Born and raised in Eldred, Vogt attended Glen Spey's Homestead School and graduated from Paul Smith's College of the Adirondacks.
The 24-year-old said he believes that gas extraction can be done safely but that "there are better ways to frack." While acknowledging the recent blowup of the Lathrop Compressor Station in Springville Township, PA, Vogt said the only incident he personally experienced was a fuel truck spill. "You can't believe all the bad things you hear," he said. "I don't want anything bad to happen. I love to hunt and I want to be able to stay here, so I want to see it done the right way."
In other matters, the Town of Highland Health Fair is scheduled for April 21 from 10 a.m. to 4 p.m., while the town has set its Spring Cleanup Day for May 19, from 8 a.m. to 12 noon. The Republican primary will be conducted from 12 noon to 9 p.m. on April 24. Details are available at 845/557-6085.


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Locations chosen for Martinsburg tree plantings
MARTINSBURG – Martinsburg City Council approved Thursday recommendations by the city's Shade Tree Commission for seven locations to plant trees under a Chesapeake Bay Community Tree grant program award.
The locations include city property along Tuscarora Creek off East John Street; Oak Street Park; Charlotte Prather Park off Ryneal Street; Ambrose Park off Mall Drive; Leeland Playground and Martin Luther King Park, both off West Martin Street; and in the median of Boyd Avenue.
The commission is hoping to plant between 30 and 40 native trees, depending on the cost. Including hardwoods like maples and oaks as well as flowering trees like red bud and dogwood, the trees are to be planted in public places, according to the grant.
The grant must be completed by May 31. A couple of the plantings are set for Earth Day, April 22, and Martinsburg's Take Pride in Your Community Day, May 18.
The city won the CBCT grant last year from the Chesapeake Bay Trust. The total amount of the grant is $19,850, of which the city must contribute $12,000 of in-kind services.
The purpose of the program is to increase the urban tree canopy. Part of the grant goes toward planting trees and part goes toward a tree inventory and a goal of increasing the tree cover over a period of years.
"Planting trees is good, but this should be a stepping stone to developing a goal to increase the tree cover over 20 or 30 years," Herb Peddicord, the West Virginia Division of Forestry's Chesapeake Bay Watershed forester, told council members at their meeting Thursday. "The ultimate goal is to expand the urban tree canopy."
He told council members that preliminary estimates put Martinsburg's tree cover at about 33 percent of city land.
The Cacapon Institute is performing the tree inventory of Martinsburg for $2,500. After the inventory is taken, the city would be expected to set a goal of increasing its tree cover. The inventory is expected to be completed in May.
Increasing Martinsburg's tree cover will help the city meet mandates set by the U.S. Environmental Protection Agency to reduce pollution in the Chesapeake Bay.
Trees reduce sediment and stormwater runoff from getting into the bay's tributaries and clean the air, which contributes pollution to the bay.
Martinsburg is in the Potomac River watershed. The Potomac River is one of the bay's major tributaries.
– Staff writer John McVey can be reached at 304-263-3381, ext. 128, or firstname.lastname@example.com.


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August is upon us and it's time to hit the racks for back to school shopping! Once you've filled the cart with number 2 pencils and other essentials, there are plenty of unique school supplies that fit your child's personality and will get them excited for September. Check out these fun finds for the many different types of students that walk the halls.
» Read more: Back to School 2013: Cool Supplies for Any Student
About Katie Erbach
Katie is GiftZip's newest team member. She currently lives in Chicago with her fiance, Jim. Katie's passions include blogging, hiking, reading (but nothing sad), listening to music, and baking anything with chocolate in it!
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ISSUE 10 - Life 2.0 The evolution of our digital DNA
In Life 2.0, people move into a shared network space that drives work, research, education, entertainment, social activities—essentially everything they do. They use digital tools—PDA, MP3, laptop, cell phone, camera, PC—to tell their stories and interact with the world. They are always online, connected to one another and to the Web.


text: im currently ebf my 11 wk old daughter. i've had clogged ducts and mastits for the past 4-5 weeks. i was put on antibiotics and it got better (didnt go away) for a few days, then got worse again. ive been doing everything i've been told. nursing like crazy, pumping, heat and cold compresses, massaging...nothing is helping. it seems to get worse, it hurts so bad, and it's the entire HALF of my breast. it feels like a large lemon from nipple to top of my breast, bright red and hot and solid as a rock. i havent had fever or illness though. its on the inside of my breast, but i have pain up into my armpit. is there something im doing wrong?? or something ELSE i can do?? im getting so frustrated and just want to sit and cry. im getting ready to return to work and i'm afraid it's going to get worse!


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First sampling was 8 months, but interest was lost. Solids weren't of any interest again until 15-16 months of age.
Weight has never been an area of concern -- 95% in all areas.
As others have said, respect your individual child. Sometimes they wait because they have allergies. That was the case here anyways. I am humbled by my dd's innate intelligence in this matter.


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Over the past year, Entrepreneurs' series "Startup of the Month" asked successful entrepreneurs what advice they have for others looking to take the leap into the startup world. From ignoring what goes wrong to dismissing some advice and surrounding yourself with amazing people, here is the best advice for aspiring entrepreneurs.
Check out this slideshow presentation to find out what the founders of OrganicLife, Enigma, Zady, Soma, Locu and others have to say.
What piece of advice do you think will be most helpful as you develop your business?


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What do Oprah Winfrey and Warren Buffett have in common, in addition to their fairly sizable net worths? More than you might think.
An infographic developed by social-media marketing company NowSourcing details some of the qualities and traits shared by the rich (we're talking those who earn more than $160,000 a year and have $3.2 million in assets). If you want to take a page out of Bill Gates' playbook, wake up early, exercise, read more (definitely cut back on your reality TV intake) and write a daily to-do list.
For more tips and statistics, including a gender breakdown and where the world's nearly 31.7 million millionaires call home, check out the infographic below.
P.S. Click On The Share Buttons Before Going To Anther Page


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November 25, 2013
The road to recovery
I don't remember a thing about my near-fatal bike accident on Sunday, Nov. 3. That's a good thing, my brain's way of protecting me from some really bad memories. Thank you brain.
The following is what I do know about that day and the aftermath. My therapists tell me it's important to collect and organize my thoughts and get my mind back on track in order to overcome the lingering effects of my traumatic brain injuries and return to "normal." Writing is how I cope with things. It's my normal. Then again, my normal today is different than it was on Nov. 2.
Also, this is a bike blog, and I want everyone to know all the realities of bike riding, even the bad ones, and how, even in the midst of something as terrible as this, good things can happen. The outpouring of support and generosity from my employer (the Dispatch) and co-workers, as well as my friends and family and the Pelotonia and bike-riding communities of central Ohio has been amazing, inspiring and also a little humbling. I have no idea how to thank everyone, but will try.
The accident
I was struck from behind at about 11:45 a.m. by a driver later charged with driving under the influence.
I was smashed up literally from head to toe. I had a fractured skull and scalp lacerations that required more than 40 staples and stitches to reattach all the bloody flaps. I had a couple of facial fractures and my left eye was swollen shut. My jaw didn't break, but was (and still is) bruised up pretty bad. I can't open my mouth all the way and my teeth hurt. The straps on my helmet dug into my neck, creating a colorful red-and-purple band of bruise. I found scabs behind my ears, and think these also came from my helmet straps.
As for my helmet, it's in pieces … and saved my life.
Tip: Never, ever ride without a helmet. Ever.
My left shoulder was broken, seven ribs on the left side were cracked, my left lung collapsed, and I suffered compression fractures of three vertebrae. My left hip was covered in road rash and my left ankle was broken.
It seems that after the car hit me, my bike and I started flying backwards, smashing into the hood, front windshield, the roof and then the rear windshield, breaking body (and bike) parts and denting the vehicle as we went.
The only injury to my right side was to my right foot, which is covered in scabs and bruises.
Help arrives
The driver took off, leaving me bleeding and broken by the side of the road, according to the police.
Seconds later, miraculous things started happening. People in cars stopped to call 911 and to take care of me. Someone else went after the driver and made him come back to the scene. I don't remember any of this, but am convinced these heroes saved my life. One day I hope to thank each and every one of you in person. Until then: thank you so much.
I was taken to the ICU at Riverside Methodist Hospital and don't remember anything until Wednesday afternoon, when I emerged from a medically induced coma.
"You were like a feral animal," is how my friend Mat described those first couple of days.
I was agitated, disoriented and in pain, and uncomfortable from all the tubes stuck into me.
"You were thrashing about, trying to pull your tubes out," Mat said, adding that at one point one of my nurses became so worried I would hurt myself that he told me in no uncertain terms: " Dude, you have a broken back, lie still."
I listened and calmed down and did my best to lie still.
The care I received from the doctors, nurses and staff at Riverside was phenomenal. Their concern and professionalism helped everyone – especially my wife, Susan – deal with what that was happening.
"You take care of people on the worst days of their lives and help them," I told one of my nurses. "That's amazing."
Speaking of Susan, her love and support were vital, especially during that terrible first week. I can't even imagine how difficult all this must have been for her. Susan slept in a my room several nights and was always there whenever I needed anything. She was scared and worried, but never once let me see any of this. Instead, all I saw was her love, patience and caring. I'm a lucky man.
The first few days
Several people visited me on the Monday and Tuesday right after the accident … and I can't remember a single one. Many of these visitors were quite upset when they saw my condition (especially my face and head), but by Thursday I was feeling and looking better and wasn't as scary. Most of the tubes were out, including the one down my throat, which meant I could talk.
"What happened?" was my first question.
"How's my bike?" was the second.
It was wrecked, the frame broken into several pieces. I haven't had the heart to take a look yet.
The steps to recovery
While I was in the hospital, I wrote some notes, to help me remember everything. One section of notes was devoted to the stages my accident and recovery, which I'm still obviously going through and revising. Here they are...
*Complete confusion about what just happened.
*The realization about what just happened, where you are and how serious this thing is.
*The aha moment when you realize: "I'm lucky to be alive." This is a profound moment.
*Anger at the idiot who hit you. Then again, I don't want anger to take over and dominate my life, so eventually I will have to let it go. But not yet.
*The inventory: A mental list of all your injuries, prioritizing them by their severity and how long you think they'll take to heal.
*Oh wait, there's more: You find new bruises, scabs and pain in the strangest of places.
*Tubes out: What a relief! They took out my IV, chest tube, breathing tube and a few more. You start to feel normal.
*Let's eat. With my breathing tube out, I could talk, swallow, drink and eat. But I didn't have much of an appetite and chewing hurt, so I had to take really small bites.
*The bathroom. It's very important (at least to the staff) for you to have your first post-accident bowel movement. And they go to great lengths to help this happen, including the infamous bedpan. Let's just say the bedpan and I did not get along very well, which was all the incentive I needed to get up, out of bed and learn how to walk to the bathroom.
*At some point, modesty flies out the window and you don't care who sees you naked, who bathes your private parts or who helps you clean up after you go to the bathroom.
*Cravings: I started craving gelatin and diet Dr. Pepper. I don't usually drink soda, but saw someone sipping a diet Dr. Pepper – and had to have some. Soon after, I started craving meat. Perhaps my body needed meat to help with the healing process. My sister and her husband brought a giant box of Swedish fish … and I couldn't stop eating them, even though it hurt my teeth and jaw. Then I went through a sherbet phase. Raspberry was my favorite flavor.
*Walking. It's also important to get up and out of bed and start moving around, as best your injuries allow. My first walk was only a few feet, I felt dizzy at first and was exhausted by the time I got back to my bed. Two days later, I was able to walk out of my room and into the hallway. A day later I did a lap around the floor.
*Card reading: A daily highlight was opening and reading all the new cards I received (with help from Susan, who had to help me open the envelopes). A very high percentage of the cards featured cats doing something silly.
*Reconnecting: Your first post-accident FaceBook post is always a big step. And a way to let people know how you're doing and to say thank you.
*my mission: After realizing the severity of my injuries and the fact that I'm lucky to be alive, I started thinking about whether or not I would ever ride my bike again. Cycling has been a huge part of my life for 20-plus years, but I can't go through this again. Plus, it's going to be really scary to get back out on the road again. Forget it, it's not worth it. I can't put myself or Susan through this again. Then again, a lot of people seem to be counting on me to ride again. I need to be strong for them. And I love riding. It's who I am. I finally decided I'll most likely ride again, but not for a few months, in the spring when everything is healed up. And I won't be riding for me, which would be selfish. Instead, I'll be riding for everyone else, all the other cyclists in central Ohio and beyond. Something good has to come out of this terrible accident, and that good will be us raising awareness for biking and bike safety and helping bikers and drivers better understand how to share the road so that everyone is safe and nobody has to go through what I'm going through. I'm not sure exactly how I'll do this, but I've been mulling over a lot of ideas and taking notes, and will recruit the Dispatch and all its resources and talented people to help. I'll also reach out to the Pelotonia and bike-riding communities, which means you! Together, we can make biking safer. Together, we can turn this into something positive.Posted by Steve Wartenberg on November 25, 2013 10:02 AM
November 21, 2013
Steve Wartenberg is recuperating at home
Good news on bike blogger and Dispatch reporter Steve Wartenberg, who was seriously injured early this month in a hit-skip accident while on his bike. He has returned home after his hospitalization and a week of rehab, and continues to improve. (He says he's particularly happy to have the staples out of his scalp!)
He and his wife, Susan Cunningham, express their thanks for the outpouring of good wishes and support. They welcome messages via their Facebook pages.
In addition, the account established for Steve at Huntington Bank remains active. Donations to help with medical and other costs can be sent to Huntington Bank, 17 S. High St., Columbus, OH 43215. Write "Steve Wartenberg Fund" on the envelope and on the check as the person payable.Posted by Barbara James on November 21, 2013 06:26 PM
November 06, 2013
Steve Wartenberg is improving
The good word this morning (Wednesday, Nov. 6) comes from his wife, Susan, who says "Tell people amazing things are happening."Continue ReadingPosted by Barbara James on November 06, 2013 11:54 AM
November 03, 2013
Dispatch bike blogger struck by car
Steve Wartenberg, the author of this blog and an avid cyclist, was struck and injured by a car today while riding in Upper Arlington.Continue Reading
He was in critical condition at OhioHealth Riverside Methodist Hospital.
Wartenberg, 55, a Dispatch business reporter, was hit at about 11:44 a.m. on McCoy Road near Kenny Road. He hit the windshield of the car before landing on the pavement. His helmet and bicycle were in pieces, said his wife, Susan Cunningham.
"I'm sure his helmet saved his life," she said.
Upper Arlington Police Sgt. Glenn Willer said Wartenberg was eastbound on McCoy Road when he was struck from behind just west of Kenny Road by a vehicle driven by Andrew Scott Inglis, who also was eastbound on McCoy.
Willer said Inglis, 30, fled the scene and was captured a few minutes later. He has been cited for drunk driving and fleeing the scene, Willer said.
Cunningham said police told her some witnesses ran to help Wartenberg while others chased down the car and driver that had struck him.
Wartenberg has been riding for more than 20 years, his wife said. "Anything to do with biking in Columbus he's familiar with."
Wartenberg, a Columbus resident, has been the captain of the newspaper's Pelotonia team for the past two years.Posted by Kelly Lecker on November 03, 2013 10:09 PM


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Obama To Finally Hold Press Conference, Will Face Tough Questions He Won't Answer
Obama hasn't held a full press conference in over eight months. He did not take questions during his post-election victory statement, and relegated the lapdog media to the corner during that one. It will be interesting to see if Obama gets tough questions, as The Politico's Maggie Budoff Brown and Josh Gerstein posit, or get his usual softball questions
This is not what the White House wanted for President Barack Obama's first news conference of his second term.
He won't be able to dwell much on his stronger-than-expected victory or even press his agenda for the next four years. Instead, he'll be diverted by a Washington sex scandal.
But, Obama is the master of speaking and speaking and speaking, droning on and on and on when asked a question he doesn't like, shifting topics, and rarely answering the question, which reduces the number of questions that can be asked. Anyhow, the story offers 7 questions
- Do you believe the FBI should have told you and Congress sooner about the investigation that led Gen. Petraeus to resign? (I think the follow up question should be "if you are saying you weren't told, what the hell is going on in your administration that would cause the POTUS to be left out of the loop when the Director of the CIA is being investigated by the CIA?")
- Do you worry about a culture in which trusted officials behave badly? Does this administration consider anyone who's having an extramarital affair, or has had one in the past, to be unfit for public office? (do you think "walking" guns with no intention to track them, resulting in the deaths of 2 federal agents and hundreds of Mexican civilians a bright idea?)
- On the fiscal cliff, is your bottom line rates or revenue? Is it enough to close tax loopholes and deductions on the wealthy, or must tax rates also go up in order for you to sign a deal? (Why would you send Susan Rice out to lie about what Benghazi was about, and then you do it yourself?)
- Some in your party, including a Senate Democratic leader, say the country should go over the cliff if Republicans don't relent on taxes. Can you say right now the cliff will not be breached? (If you get the supposed revenue increase from the tax increase, will you actually use it for debt reduction, or simply spend the revenue?)
- Why was the U.S. Consulate in Benghazi so lightly guarded, despite complaints about deteriorating security conditions in Libya? (why were rescue teams and military assets never deployed to rescue American citizens?)
- So, about those new pot laws. Does the federal government plan to intervene in Washington and Colorado, which both voted to legalize marijuana last week? (that's actually a very interesting question in itself. Would love to hear the answer)
- You said during the last presidential debate with Mitt Romney that the defense sequester "will not happen." Was that a misstatement or are you really that confident? (were you pandering, or just clueless?)
I suspect that the majority of the questions will revolve around Petraeus affair during the PC, with lots of deflections from Obama (along with lots of ums, ers, and ahs).
What questions would you ask?
Crossed at Pirate's Cove. Follow me on Twitter @WilliamTeach.
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Even though my father, brother, uncles and grandfather were in the military, I seldom handled guns growing up. That's because unlike many of the other people in my family, I've...Read More
William Teach
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T O P I C R E V I E Wgaryd2831I'm looking for a signed item by Jack Swigert, something small like an index card or cover. Please email if you have something for sale with a price. Thank yougaryd2831Still in search of two Jack Swigert signed index cards or a really nice cut signature. Please email me if you have anything. Thanksgaryd2831I'm still looking. Thanksgaryd2831A fellow cS member offered to sell me this "Jack Swigert" signed index card. The seller purchased it from either Goldberg or RR Auction some time ago. Please let me know what the community thinks. Thank you.
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I'm pumping to try and increase my supply - well, officially I am, but I'm being rather half hearted about it, pumping maybe twice a day only! I just don't have the time to do more and we have gotten to the point now where we figure my supply is fine and his weight gain is fine, just slow.
Still, I have the pump for another week so I'm pumping when I get a chance to freeze for later. I'm just mostly curious if my pumping output is OK. I'm breastfeeding on demand throughout the day and night and when I do pump it is shortly after feeding him. I'm only pumping 1-2.5 ounces (total from both sides). I think that's probably respectable enough, and I'm not going to stress about it anyhow since it's not that important, but I'm just curious if it's considered a decent amount or not?
Oh, ds is 15 weeks if that matters.