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September 13, 2012 —
Can somebody please explain to me why in the world most members of the Delaware Valley School District Board would want to build a new elementary school on the same property as an aging 24-inch high-pressure gas transmission line, with the possibility of an additional 30-inch high-pressure gas transmission to follow, all on the same site?
I can't imagine what led them to vote that way. Some will say it's safe; I, for one, beg to differ. I am not a gas safety expert, but I can tell you this much, that is a real bad place to build an elementary school, putting your children, grandchildren, teachers and staff in such a high-risk location where you will have no choice but to send them where the only access is located immediately parallel to the same gas transmission line(s).
In a day and age where we won't allow our children to ride a bike without wrapping them in bubble wrap, the DVSD board proposes to build a new school on top of a volcano. I am writing this letter not only as a public official, mayor of Milford Borough, but as a grandfather of two young boys who will be forced to go there if it's built. That scares the heck out of me.
I worked in heavy highway construction for over 30 years and have seen all kinds of accidents, and know that when they happen, the outcome is usually not good. Why would the school board want to put our children in harm's way? I can't believe that there's not a better building site than this one.
I can only imagine how happy the local real estate broker (one of the three owners of the property, according to state and county records) was when unloading a piece of property with a major gas transmission line running through it. I'm guessing, but that might be why it was not sold and developed sooner. Then here comes the DVSD board wanting to build a school on it; hard to believe, but true.
I can't help but think that building a school on a high pressure gas transmission will affect property values in the Milford area. What young family would want to buy a house in the DVSD and have to send their children to school knowing what's beneath it? I am not here to discuss whether or not we need a new school, only the location. We are lucky to live in an area where we have a great school district with great educators, people who care, but in my opinion the school board is wrong on this one.
If any parents, grandparents, or anybody else feels the same way I do, I suggest you attend the Milford Township Supervisors meeting September 17 at 7 p.m., when the school district will attempt to get the approval of the Milford Township Supervisors, and express your feelings.
Don't be afraid to show up and speak out; let them know how you feel. We're talking about your loved ones here. This is such a bad, bad, bad, location on so many levels, I can't begin to tell you all the reasons of them in this letter, but I can tell you this, someone at the meeting will.
[Robert "Bo" Fean is mayor of Milford Borough.]


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Reserved Space
Hello to all of you!
I got my zune HD a little than 2 years ago and I'm still very happy with it. However, I have a question about the reserved space and other content, but first a little background story.
Some time ago I was trying out new settings with my Zune HD. I think I enabled the auto sync and sync wirelessly and this made the Zune Software synchronize all the music I had to my Zune HD. Since I didn't had enough free space on my Zune for all my music the first thing I did was try and stop the synchronizing. Too bad I didn't knew of the button that simply said "stop syncing" or I may have know but the button simply isn't there when it's being wirelessly and automated synced. I dunno, and I certainly don't want to point fingers (because I think it's my fault hehe). Because I couldn't stop the synchronizing I plugged the Zune out. Biggest. Mistake. Ever.
Ever since this happend my Zune was doing a weird thing. The music I had on it before the little "incident" could be played and I still played it. Whenever I put music on the Zune it played it too. But, after a while some songs were getting misplaced or something. I got the error "could not play this song because it has been moved or deleted" or an error message like that. When I deleted that song, other songs I had previously played perfectly got the same error. So I had to delete the song, resync it and wait for the next song to be misplaced. Even had it happen to a song multiple times (maybe it was my Zune's way of saying it was shit music?)
I wasn't bothered much by it, so I waited to do something about it, until today, almost a year after the "incident". I had my Zune HD reset and I had to install the firmware all fresh. I am synchronizing my media at this very moment, but I noticed the "reserved space and other content" tab in the device summary being 162,52 MB. As soon as I saw that I tried deleting all the content of my Zune and didn't change. So is that 162,52 MB the software/firmware on the Zune or are it misplaced songs since the incident that cannot be found anymore?
Alright, first, I'm not sure the incident and the music corrupting (which is what it is, not it bring misplaced) are related. I've had this happen before, and yes, it is frustrating.
Second, the reserved space is for things like info about friends on the zune tag network. Go into the sync settings on your software and reduce the amount of space reserved. It well never go away, but you can greatly diminish it.
Yes that's correct, but I've already got it at 0% and have no friends/podcasts/zune pass that could take any space. So now I'm wondering what else could take the 162,52 MB? Or is my first gut feeling correct that it is indeed the firmware of the device itself?
EDIT: It has just grown to whopping 396,33 MB and I didn't do a thing but synchronize. How does this work? :P
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subset: commoncrawl


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The annual baseball excursion-The Rocky Mts. and the Desert
On Sunday the Pirates couldn't nail down the sweep as they fell to the Giants 4-3. Brandon Moss homered for the Bucs and Garrett Jones seems to have fallen back down to earth. He went 0-4 in the game.
The game was lost due to masterful pitching from this guy.
If you can't tell by the oversized head and miniature body— that is pitcher Matt Cain and that is his bobblehead. Cain was outstanding against Pittsburgh only allowing one run on five hits. He also struck out eight batters.
The Cain bobblehead rests on my night stand next to my bed. Now I'm not the biggest Matt Cain fan, in fact I'm not the biggest Giants fan, but I am a huge fan of the Bay Area of Northern Califonria.
You see each summer my family goes on a vacation. Just like a lot American families we save money, pack our luggage and venture out to a hot tourist spot. We've been to the beach and Disney World when we were younger but over the years we've tried something new. We now pack our bags and head to a big city, a major league city at that. Our goal is to hit all 30 ballparks as a family sometime in the near future. Prior to this week we have gone to 23 of the 30. After this week we will be at 25. On Tuesday I'm off to Colorado and Arizona. Home of the Rockies and Diamondbacks respectively.
Last summer Northern California was hit with the stops being in San Francisco and Oakland. It was a great trip and one I will remember forever. It was my first time to that part of the state of Cali and I absolutely fell in love with it. The attractions, natural beauty, scenery, climate, ocean life, everything thrown together to make a perfect city.
Below is Zach and I at my second favorite ballpark, ATandT Park in San Fran. It is absolutely breath taking. From the views of the cove, the the splash landing zone, the boats and kayaks from the marina all converge onto the site. It is a dramatic scene for baseball and one of my favorites. That is whats nice about the area. The stadium is in exact coheasion with the city. The society of San Francisco is famous for its arts and laid back style. The ballpark provides that same essence. It was a great place to watch a game. This is where I got the Matt Cain bobblehead. We went to the Giants-Diamondbacks game here on a Sunday in July and lucky enough it was a free giveaway day. I'm a sucker for the free promotional giveaways. I have a room full of Pirates swag that has accumulated over the years. I have bobbleheads from players such as Brian Giles, Jason Kendall, Pokey Reese, Willie Stargell, Roberto Clemente, Rennie Stennett, Jason Bay and Matt Capps. Along with statues of Honus Wagner, plates of Bill Mazeroski, a Pirate Parrot piggy bank and a Roberto Clemente locker, and plenty more. The Matt Cain bobblehead earned a spot on the coveted night stand of myself.
From San Fran we traveled across the Bay to Oakland. Quite the dropff if I do say so myself.
Network Associates Coliseum is a dump. You've seen the wide open spaces and large seating bowl is just an eye sore. It lacks the intimate setting that baseball was meant to be played in. Plus it doubling as a football stadium doesn't help the matter. Oakland too is a big dropoff from the lovely city of San Francisco. It was quite scarry and ominous right outside the stadium. We took the subway back to our lovely, plush hotel in SF, keeping to ourselves on a train full of hooligans, hooligans to say the least.
Whats great about our vacations is that their not just about baseball. As much as we love the sport and enjoy going to the games it is nice to take in what that city has to offer. We make a week out of the trips and have fun at stops along the way.
Another tactic is trying to get more than one stadium out each trip. We did a Texas trip one year, from there we hit the two Missouri stadiums and up to Minnesota and Milwaukee. We are flying into Denver tomorrow, spending a few day in the Colorado area. On Tuesday we will be at the Rockies-Diamondbacks game. A trend is occuring with them D-Backs doesn't it seem. Then we will be renting a car and driving to the state of Arizona. We are stopping at the 4 Corners out there and taking in the Grand Canyon. Over the weekend we will be at the Diamondbacks games against the……PITTSBURGH PIRATES. I am very pumped for this. As I've said before I love being an opposing fan in a ballpark, especially with the Pirates. I am looking forward to being one of the only Bucco Boys in attendance. I'm hoping to head down to the dugouts to talk with some players and get balls and autographs. It will be great to have an alterior motive at this game. Everything changes when the Buccos are playing.
It will be my first time in the state of Colorado but I have been to Arizona before.
That is me in second grade. I was eight years old then in 1997. My mom and dad took me out there for a convention my father attended. It was great because I got to miss a week of school. Nothing better than that, every little kid knows that. We spent a week in Tuscon and at the grand Canyon. I am exciting to be back at the marvelous attraction once again. Because I do not remember a thing about it except for the helicopter ride we took over the canyon, in which I got sick, right there on teh ride. Can't ya see why I really didn't wish to remember it. If you notice atop my head is the original Diamondbacks logo. I got this hat on that trip and loved it so much. You see, there were only 28 teams back then and the Diamondbacks were just gearing up for their innagural season. It would have been cool to see them in their first season in existence, but 12 years later, I know I will appreciate the ballgame so much more.
I'm all packed and ready to go and this may be my last entry for this week. If there is a business center at any of our hotels I will try to get on with some updates from my trip. I would take my laptop but it is a hassle and all, especially going through secuirty. Plus what I love about a vacation is that seperation from the real world. I want nothing to worry about. I don't want distractions from work, friends, facebook and those problems. I left them in the terminal at the Pittsburgh International Airport. On vacation I'm free, in a new place, making memories and sharing experiences.
15 Comments
Yeah, well us Tribe fans are tired of the same old stuff, you know? Wedge just isn't doing it. http://tribechick.mlblogs.com/ -TC
I just picked up Garret Jones in my fantasy league and of course, as my luck has gone so far this year, he went 0-4 in his first game on my team. Just fabulous.
Have fun out west! I can totally understand the need to separate from the real world. Enjoy your trip, hope it leaves better memories this time around!
Enjoy the trip, I am sure you will…. I just love Arizona (the state that is)….
Outside the Phillies Looking In
Have a wonderful trip! Family trips create lots of memories! Enjoy!
Arizona is a fun place to be. I've never been to the grand canyon myself, though I've been hiking in the mountains. That's super fun.
And have fun at Chase Field! May the best team win.
Brandon Moss homered, at least that's a positive. Matt Cain had his stuff, oh well, at least the Pirates played hard. The Pirates still have some time left to make it an interesting NL Central despite being last place in the division. Have fun in Colorado.
Matthew T.
I had no idea a Bobblehead could pitch such a good game. I bet he signed for cheap, too.
You are a lucky guy. I wish my dad had taken me around the country to visit ballparks. We took vacations, but usually away from baseball. It would've been neat to see the Cubs playing around the country.
Have a great time, man.
*Yo man – we lost ADAM… This is getting scary bro. With Sanchez and Wilson not extending thier contracts, I don't even know what to think. I'm half disgusted, half believing in whatever decisions the Pirates make lol, (after seeing McCutchen quickly rise to one of the best players on the team.) Where does it end!?
I loved Adam LaRoche when he was with Atlanta so hopefully he can have success in Boston. Lincecum was just plain disgusting last night. I felt bad for the Buccos.
I hope you have fun! I've been going out to California for the past three years and I'm in love with it. In 2008, I went to AT&T and McCaffee as well. I have the same feelings on McCaffee… it's a dump. AT&T is so pretty though… gotta love the garlic fries. I'm dying to see Tim Lincecum pitch a game.
That is so wonderful that your family trips are baseball related. Read my blog about the couple with a 6 month baby making a road trip to visit 30 ballparks. I ran into them at Dodger Stadium. Hey, maybe you ran into them! They were in Arizona.
I always travel with my laptop because sometimes the trip is a combination of business and vacation. I try combidning both but if not, working for IT (Iformation Technologies) department, I have to log into work's system.
Have a wonderful time!
I always found it funny how the personalities of the baseball parks fits the teams cities in that region.
San Francisco with Fisherman's Wharf and the waterfront make for a great site for a ballpark. Combine that with the friendly neighborhood stands and establishments and you get a great vibe and setting for baseball.
and the city is as laid back as their team.
But then you go to O-town.
the minute you cross the Bay bridge you feel the difference in the air.
Some say it is the Raiders aura stuck in that baseball/football junk pile of a stadium.
It is on my list of the worst parks around, including some minor league Class-A parks.
The environment outside the stadium just adds to the majestic ugliness of the ballpark.
Plus they added that monstrosity in CF to block the old view of the mountains
San Frans wins by a landslide. Opps did not mean to say landslide.
Rays Renegade


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by Anton Shilov
Even though some expected Federal Trade Commission to force Intel Corp. to liberalize terms of licenses on its processor buses and x86 instruction set, a market observer said that this is something that is unlikely to happen.
Broadpoint AmTech analyst Doug Freedman said that he did not believe that the courts would support forcing Intel to license contemporary x86 instruction set to more companies. The expectation is completely logical not only because Intel and Advanced Micro Devices are constantly extending the x86 technology with new capabilities, but also because even if Intel is forced to license its own piece of x86 instructions, AMD will be not and a potential new licensee will not be able to make microprocessors fully compatible with AMD's chips. It should also be stressed that FTC demanded to liberalize x86 license terms so that the license became transferrable when its holders are acquired by third parties.
"We believe attempts were made to resolve the issue non-publicly, but Intel balked at the FTC's requirements to license its buses, as well as x86 processors," Mr. Freedman wrote in his note to clients and added that the world's largest maker of chips would receive a favorable ruling on the matter before the end of 2010.
The market observer also believes that the FTC will not be able to bolster competition on the market of chipsets for Intel Corp.'s microprocessors since all the forthcoming chips have integrated memory controllers and graphics cores and hence do not require complex core-logic sets.


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Second favourite - Other clubs you like...
Posted 23 September 2010 - 09:20 PM
Second fave - Crusaders
Local club - St Albans Centurions
Aussie club - South Sydney Rabbitohs
Check out upcoming international fixtures and highlights of past matches at http://rlfixtures.weebly.com
St Albans Centurions International Liaison Officer and former Medway Dragons Wheelchair RL player.
Leeds Rhinos, St Albans Centurions y Griffons Madrid fan. Also follow (to a lesser extent) Catalans Dragons, London Broncos, South Sydney Rabbitohs, Jacksonville Axemen, Vrchlabi Mad Squirrels, København Black Swans, Red Star Belgrade and North Hertfordshire Crusaders.
Moderator of the International board
Posted 23 September 2010 - 09:30 PM
2nd superleague club=Huddersfield
Other favourite club= Hunslet
Amateur club= Queens.
Posted 23 September 2010 - 10:35 PM
In no particular order of preference.
Wakey, cause they were a pleasure to watch in the sixties, and i still like em for it.
Wigan, because they have great fans (by and large ) who support through the bad ,as well as good.
Leeds, and in truth i dont really know why, but for some reason i do.
Saints, because of the great style of play they have maintained over many years.
Fev, because for such a small place they have punched above their weight.
Posted 23 September 2010 - 11:04 PM
2nd Favourite York City Knights Reserve Grade !!
Posted 23 September 2010 - 11:36 PM
Posted 23 September 2010 - 11:50 PM
Posted 24 September 2010 - 12:57 AM
2nd : Its a tie between Huddersfield and Batley.
Aussie : Cronulla Sharks
Cummins Out.
Posted 24 September 2010 - 03:54 AM
Melbourne Storm for various reason as well as the 3 Queensland teams.
Posted 24 September 2010 - 04:20 AM
Living in Perth, Scotland, Perth WA is kind of a 'sister' city.
Also my brother and his family live there.
Posted 24 September 2010 - 07:44 AM
Since then - I have mellowed my views toward some clubs I used to dislike intensely (based on either obnoxious fans in my vicinity or similar players or coaches....)
I too like to see the "expansion" clubs do well - Catalan, Crusaders & London and this thread is interesting that it has pulled out a few like minded thinkers into saying so..
I admire Wigan for their planning and marketing.
Glad to see Warrington increase their gates
Pleased for Salford with their new ground and cash to spend.
Soft spot for Wakefield due to spending time in the past with Neil Fox - who - for all his achievments, is an absolutley fantastic person with no edge - a true gent and epitomises our sport. Also have great memories of Ian Brook & Berwyn Jones.
Batley Bulldogs and Sheffield in the lower divisions
Paramatta in Aus (Brian Smith connection)
Posted 24 September 2010 - 07:52 AM
Favourite - Huddersfield
2nd - Leeds
Other Notables - Back in the day, Wolverhampton Wizards/Warlords, up here Emley and Newsome
Australian - Eels, me mum lived in Parramatta for a while
He balanced the hot areas with the cold areas. the dry areas with the wet areas.
And, in creating Yorkshire, he created the most glorious place on earth - full of majestic beauty and sporting giants.........and for balance he created....... Lancashire.
Posted 24 September 2010 - 07:59 AM
After that, London Skolars - was a regular at Mini Odsal for a long time until we moved back to Yorkshire. I also like to see Cas, Swinton, Hunslet and Batley go well.
In Aussie - it has to be Souths. Followed by St George.
Internationally I always cheer for France, even when they play GB/England.
That's me. I'm done.
Posted 24 September 2010 - 08:08 AM
Not because your traditional shirts and ours used to look the same on b&w tv?
"Few thought him even a starter.There were many who thought themselves smarter. But he ended PM, CH and OM. An Earl and a Knight of the Garter."
Clement Attlee.
Posted 24 September 2010 - 08:14 AM
2nd - Barrow
Other Notables - Saints, Wigan, Warrington, all NRL clubs ( great to watch, i NEED this during the bulls current form )
Australian - Rabbitohs
Posted 24 September 2010 - 08:21 AM
Other clubs: Hmmmmm. difficult, as it appears to change from time to time. When we were in the lower leagues, I used to watch SL on tv and mostly wanted the Bulls to win. Now being in amongst the big boys, I look at the teams we left behind and have huge respect for Batley in particular.
Oh, and I love whoever Hull happen to be playing on any given week!
Posted 24 September 2010 - 08:22 AM
Those were the days EH ! Black and white telly , and everone covered in mud
Posted 24 September 2010 - 08:35 AM
I, just like those Castleford supporters felt that the ball should have gone to David Plange but he put the bit betwen his teeth...and it was a try
Kevin Ward - best player I have ever seen
The real Mick Gledhill is what you see on here, a Bradford fan ........, but deep down knows that Bradford are just not good enough to challenge the likes of Leeds & St Helens.
Posted 24 September 2010 - 09:05 AM
2nd - Hull FC (my son's team as he choose his mum's team)
Amateur - Swindon St George (love having a team in my home town)
Aussie - Bunnies followed by Warriors
Posted 24 September 2010 - 09:15 AM
"At Watersheddin's it used t'be good
To watch 'em feight for t'ball in t'mud
But now the game has changed tha sees
They can't play dirty on TV!
Eddie Warin' is a bum
Eddie Watin' is a bum
Ey aye addy Eddie Warin' is a bum!"
Oldham Tinkers
"Few thought him even a starter.There were many who thought themselves smarter. But he ended PM, CH and OM. An Earl and a Knight of the Garter."
Clement Attlee.
Posted 24 September 2010 - 09:19 AM
SL: I'm an expansionist so Quins, Crusaders and Catalans
Championship: Skolars, Scorpions, Thunder
Australia: Warriors
Amateur: Ex Kingston Warrior so it must be Elmbridge! Also again any expansion teams so always had a soft spot for Peterlee for trying to make the step up to the BARLA leagues
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The 35th annual Bluebonnet Days Festival was an enormous success. The parade was great, thanks to all who entered. Our Bluebonnet Days Queen and her Court looked stunning on top of their float. They all acted as remarkable representatives throughout this special event in Kenedy. The festival at the park was very busy with people enjoying their time. The kids had a blast playing on all of the games that Gigs Inc. provided us for the day. All of the barbecue tasted yummy, thanks to everyone who entered the cook-off. The Dirty Texas Band played throughout the whole afternoon and they sure did supply us with some wonderful musical entertainment. All in all, this year's festival was great fun.
The Kenedy Chamber of Commerce would like to thank ConocoPhillips and the Kenedy Youth Football League for providing us with volunteers to work the games at the event. The kids wouldn't have been able to enjoy themselves as much as they did without you. We would like to send out a special thanks to the City of Kenedy and the Parks Board, for working so hard to make our city look beautiful, streets were clean, grass was cut throughout Kenedy, and the Joe Gulley Park was just outstanding. I myself would like to thank my Board of Directors, the greatest board in the world for helping and always being there when needed throughout the whole process of planning and executing Bluebonnet Days. We thank all of you that attended the Bluebonnet Days Festival this year. Without your attendance it would not have been such a success.


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ECS | CeRTS | IWAS | Teachers
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STRASBURG, Ill. – State Superintendent of Education
Randy Dunn met with Stewardson-Strasburg leaders today
about the need for capital funding for their educational
"In March 2002, the people of the communities
served by this school district stepped up to the plate
and approved a referendum to support remodeling and modernization
projects at this school," Dunn said. "Sadly,
the state has not stepped up and met its obligation."
"The facilities here are outdated, including electrical
wiring that doesn't support modern technology demands,
an outdated sewer system and a patched roof. The school
leaders, in desperation, have resorted to using closets
for classroom space. The children of these communities
deserve better," Dunn said.
Local school leaders have emphasized that the local
money approved in March 2002 by referendum will disappear
in 2007 when the referendum expires, if the state share
of the money doesn't come through.
The Stewardson-Strasburg school district was ranked
at #3 in a 2002 report which prioritized state school
construction needs. At that time, the state share of
the school construction project was estimated to be $2.046
million, while the local share was estimated at $1.127
"And we all know that construction costs continue
to rise, so every day of delay is costly," Dunn
In January in his State of the State address, Governor
Rod Blagojevich renewed his commitment to a variety of
projects, including school construction.
In all, the governor has called for $500 million for
school construction projects, including:
Illinois State Board of Education
100 North First Street
Springfield, IL 62777


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Well we can only pray he forces his way out of NY. Fat, useless, gaylord.
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"On the night [Only registered and activated users can see links. ] returned to action following a four-year hiatus, scoring nine points and logging 14 minutes in Friday's 95-91 win over the Clippers, [Only registered and activated users can see links. ] didn't get off the bench, and it isn't sitting well with the center, who has taken a lot of heat over the past two years for not being on the floor.
While Robinson and Curry are close friends and sit together on the bench, their situations are vastly different. The Knicks had hoped Curry would be playing at a high level so they could trade the seven-foot center, while the team re-signed Robinson to a one-year deal, believing he would have a positive impact this season."
Curry is ALREADY complaining about his lack of playing time!
Hey Eddie... when you enter the game, not even a 17-point lead is safe. You look terrible! EVEN BENDER, who missed 4 years, looks better than you right now.
TO BE FAIR to Curry, he's largely ignored while on the court. nobody bothers to feed him in the post, or hit him on the pick-n-roll. SO, if he aint scoring he really can't contribute.
BUT, the NY DAILY NEWS has a good point:
SEND CURRY to the D-League for rehab games (5-7). They do this in MLB, and they should in the NBA.
[Only registered and activated users can see links. ]
By Frank Isola
If Derek Jeter and Alex Rodriguez can do rehab assignments in the minor leagues, why can't Eddy Curry?
Think about it: Curry isn't helping the Knicks nor himself during his latest comeback. He played less than four minutes in Thursday's loss to the Chicago Bulls and the Knicks were outscored by 13 with Curry on the floor.
Curry hasn't faced live NBA competition in nearly two years and he's not going to find his rhythm and improve his condition playing four and five minutes a night. He should be sent to the D-League for two weeks, play five to seven games and stay on the court for 35 to 40 minutes.
For years, I've felt that the NBA is missing a great opportunity by not encouraging teams to assign players to the D-League to play a few rehab games. It would be good for the D-League and for the injured player. The Rockets should have done this with Tracy McGrady and the Knicks should do it now with Curry.
He's clearly not ready to help the Knicks. I don't know if Curry could help Springfield, the Knicks D-League affiliate, but Springfield could certainly help Curry.
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Playing him is deemed useless no matter how many lbs he loses. No one wants his gigantic contract.
It's better we just have him sit all season in hopes he gets so fed up that he jettisons after this season and opts out. He might just do it if he doesn't play at all. He'll get infuriorated after the hard work he's put in all season and just bolt.
Wishful thinking but realistic..
lol @ this article ...though its odd wheneva eddy is farther from the basket in terrible position we pass it to him, but when hes in perfect position near the basket to put the ball in or draw a foul we fall to get it to him...either ways he seems to have lost his baby hook, and even though hes in better shape he still looks slow cause he hasnt played in so long, and damn we lose ALL fluidity with him on the court... we have to hope he can play beta so tht we can trade him, maybe he'll look amazing in the d-league and some team will bite...well if tht gm was high or somethin lol
What an idiotic article by Frank Isola, he doesn't even know the rules of Collective Bargaining Agreement which prohibits players of over 3 year experience participating in the D-League. Eddy Curry has been in the league since 2001.
awesome.don't play him the rest of the season mike.maybe he'll opt out.
Darko hasn't gotten off the bench either and has been placed on the inactive list so Curry better just shut his mouth.
The rotation being used now has been working the past 9 games or so. Sorry Curry, you will have to deal with it. Knicks holding teams under 100 points is very nice to see.
I agree, either play him 10 minutes a game or D- League him.
I guess the Knicks fear that he won't play well in the D leauge?> lol
but great idea....
SO, what.... he's healthy for 1 week, and now he's upset he doesn't get in the game?
When your stat line reads: 2 points, 4 turnovers, 2 fouls in 6 minutes.... what do you expect?
ohhh give him some minute, he will "kill" some players like he did with rondo, but they won't be able to compete and finally it will be easier to win some games against the hardest opponents. He scares me
Last edited by milchshake; Dec 23, 2009 at 14:48.


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Hi, I got mastitis in my right breast when LO was 6 weeks old (she is now 21 weeks). The impact was that the entire left side of my breast no longer produces milk. This meant that I had a significantly smaller right breast and about half the milk production. LO wasn't impacted as I was pumping extra sessions before that.
About 4 weeks ago, I learned that I have excess lipase in my milk. I am donating the huge supply I have at home, but am now going through the scalding method so that LO takes the bottle.
Last week, my left breast came down with mastitis. Can't win!!! After seven days of nursing/resting/massage/heat/etc. I think I have a repeat of the right breast. I've lost about 1/3 of the milk production on the left side. So, now, everything I pump, she takes - nothing for overage or storage. I've done everything I can to increase production, and seen no results. I wanted to breastfeed LO for 12 months, but it seems as though I will have to supplement at some point. Also, we're introducing solids at this stage as well - not what I wanted, but she's been reaching for them and eyeing them for two weeks!
Here are my questions:
1. Is there anything that can be done (surgically or otherwise) to repair the damaged ducts? I have asked my doctor, who said no, but honestly don't rely on anything an ob/gyn says, as they tend to know so little about breastfeeding, etc.
2. When I have my next child, will my supply increase, or will I only be able to produce what I'm producing now?


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What is in this article?:
- Southwest peanut crop looks promising
- Texas crop
- The SW peanut crop appears to have benefitted from ideally-timed moisture during the season.
- Disease pressure and pests were light or non-existent in Okla.
- Texas farmers seem to be happy with peanut quality and yields.
Peanut harvest is winding down in the Southwest.
On a clear morning in late October, the peanut transfer station operated by the Eichelberger Farms in Hydro, Oklahoma, handled brisk traffic as farmers lined up to weigh and unload their crop.
"We're about half done with the harvest and we're seeing above average yields when compared to last year," says Doug Eichelberger.
Despite several frosts within the same week, the crop appeared unaffected. "So far, no frozen peanuts like in 2011," says Eichelberger.
For six years, the Eichelbergers have been offloading peanuts for farmers located within a ten-mile radius. Despite the drought, the crop appears to have benefitted from ideally-timed moisture during the season.
"We saw over 115 degrees for two weeks straight during the summer. However, we did have timely rains at the end of the growing season. In my opinion, the crop was made during the last two weeks of August and into early September," says Eichelberger.
When the family planted during the last week of April and into early May, the weather was favorable. "We basically had enough water to keep them alive. We have no reservoirs left at all," says Eichelberger. He predicts harvest will be complete by mid-November.
Farmer Larry Miller and son Stenson Miller found themselves among many area producers waiting their turn to unload peanuts. Miller grew 250 acres of peanuts and rotates corn and wheat. "It works well for us," he says. He also reported enough moisture to plant during the first week of May.
Because of the drought, disease pressure and pests were light or non-existent. "We had some pod rot on the Virginias," says Miller, more than usual probably because they planted on new ground. They watered continuously from planting and yields are strong. "We expect to see 4,000 to 4,700 pounds per acre," says Miller.
"For 2013, we may stay with the number of peanut acres or decrease due to rotation issues," he adds.
Mike Kubicek, executive director of the Oklahoma Peanut Commission, says peanut acreage is divided almost equally among types. "We're about 30 percent to 40 percent Spanish, 40 percent Runners, and 20 percent Virginias. We have a niche for the Spanish." Farmers still double crop behind wheat and nearly all the acreage is irrigated.
"We're about 99.4 percent irrigated in the state."
Kubicek agrees with Miller that disease, even soil-born sclerotinia, is non-existent. Weed pressure is the biggest issue. "Like so many areas, we're seeing more pigweed. We continue to rotate with corn and cotton as a management practice."
In late October, Kubicek maintained a cautiously optimistic view despite the southwest part of the state experiencing three nights below 28 degrees. "The cold threat is still a problem with only 65 percent to 75 percent of the harvest complete."
Oklahoma's 2012 acreage remained largely unchanged from 2011 with approximately 20,000 acres in peanuts. Seventeen counties, spread across the state, are growing the crop. "We've seen some abandonment this year, but we're pretty diverse. We run from the Texas/Oklahoma state line to 100 miles from Arkansas."


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Yes, diapers are okay and I eat oatmeal every morninghttp://forums.lalecheleague.org/images/smilies/ITA.gif
I began losing my milk around 8mos with my 7yo daughter, but she was on solids. We will be delaying solids as long as possible this time around. I know stress doesn't help w/ supply, so I am not doing that, just curious and wanted to make sure I was doing all I could/should.
I was wondering if I should pump at all? I like to have a supply in the freezer. Why you ask, well, when my 1st child was a baby I had to go int he hospital with an emergency. I couldn't nurse. Since then I like to have milk in the freezer.


text:
Dordt College News
Graduate education wraps up at Dordt College
July 23, 2012
Dordt College's summer Master of Education program is nearing conclusion for the year. And this year, all but one class is being conducted online. This innovative format provides a convenient option that allows people to stay in their homes while receiving a top-quality graduate education with Dordt College. Forty-eight students registered for Dordt's Master's classes, and students are enlisted in the program from as near as Sioux Center and as far as Nigeria and Nicaragua.
The Dordt College Master of Education program has two tracks to choose from: Curriculum and Instruction, and Educational Leadership. The Curriculum and Instruction program aims to provide a theoretical and practical experience for the educator who wants to learn more about how to teach Christianly. The Educational Leadership program prepares the student to become an educational leader in the field of special education or the role of principal.
"What makes Dordt's Master's program unique is that we help our students think through, in a very deep way, what it means to teach and lead Christianly," said Tim Van Soelen, Graduate Education Director for Dordt College. "The program is designed with the teacher or principal in mind. We try to blend face-to-face learning with the best of our online learning options."
The Dordt College master of education program is accredited by the North Central Association of Colleges and Schools and the Iowa Department of Education. To learn more about graduate studies at Dordt College, visit www.dordt.edu/academics/med.
Media Access: Download Word Version


text: Hi. This is my first post here. I'm pregnant with my first child (due next month) and I was wondering if anyone strongly recommends breastfeeding classes or do you feel you didn't really learn much during them? I've read a LOT about the subject as well as watched some videos on it. I also plan on getting one-on-one assistance after the baby is born so I'm thinking the class might not be necessary. Any thoughts??


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From Osprey packs, to The North Face Triclimate Jackets, Denali is your one stop shop for a family that loves to get outdoors. Don't let the cold prevent you from getting outside this Winter and layer up with some durable Denali fleeces, insulated snow pants, and waterproof hiking boots.
DenaliOutdoor.com features all the best outdoor gear Denali and Trailblazer stores have to offer. Located in Connecticut and Rhode Island and open 7 days a week, you will find a huge selection of The North Face, Patagonia, Merrell, UGG, Marmot, New Balance, Nike and more. Visit our locations page to find the Denali or Trailblazer near you!
866-451-3795 - Customer Service Hours: Mon-Fri 7:30am-3pm EST or email firstname.lastname@example.com


text:
La La Land
This is a beautiful film about love and dreams, and how the two impact each other.
This is a beautiful film about love and dreams, and how the two impact each other.
There are two movies in "Jackie." One of these movies is just OK. The other is exceptional. The first one keeps undermining the second.
Roger Ebert on James Ivory's "Howards End".
"The Ballad of Narayama" is a Japanese film of great beauty and elegant artifice, telling a story of startling cruelty. What a space it opens…
A recap of the 2016 Whistler Film Festival, which ran from November 30 through December 4.
A table of contents featuring all of Jana Monji's coverage from this year's AFI FEST.
A report on Chicago Magazine's luncheon for the 2016 Chicagoans of the Year.
Peet Gelderblom has a new video essay comparing Brian DePalma and Alfred Hitchcock, shot by shot and moment by moment.
Remember Pearl Harbor and remember how prejudice shaped history.
A review of the new documentary, "Magicians: Life in the Impossible."
A look at how "Arrival" reflects Heidegger's philosophies.
Remember Pearl Harbor and remember how prejudice shaped history.
* This filmography is not intended to be a comprehensive list of this artist's work. Instead it reflects the films this person has been involved with that have been reviewed on this site.
From Chris Baker, Wired Game/Life blog:
HONOLULU--Consider the eyes in the photo that accompanies this article. They are from a movie. Is it live action, or animated?


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Elk Ridge Townhomes
Destination: Breckenridge
Area: 4 O'Clock/Snowflake
Type: Condo/Villa
Number of Floors: 3-4
Bedrooms: 4-4
Baths: 3
Situated on King's Crown Road, these Breckenridge townhomes are slope side and just a short walk to Snowflake Lift. Take in the fresh mountain air from Elk Ridge's incredible three level Breckenridge properties with beautifully tiled entries and multiple decks. In the summer, acres of forested hiking and mountain biking trails are at your fingertips. All guests enjoy the added luxury of a complimentary, on-call guest shuttle. This guest shuttle provides door-to-door transportation to any location in Breckenridge, including historic Main Street and the gondola at the base of Peak 7. Or a short walk from Elk Ridge will take you to Main Street Breckenridge for numerous shopping and dining options.
Elk Ridge Townhome interiors are beautifully decorated with custom tiling, picture windows and with the highest quality furnishings and decor. The kitchens are fully equipped with appliances, coffee / tea makers, cooking utensils and dinnerware. Warm yourself in the living room by a gas fireplace with stone hearth or enjoy the view from your balcony or deck. Some of the units have airy lofts for extra space or a hideaway to enjoy a good book. Soak away the day in your private hot tub (select units). The clean and bright bathrooms have hair dryers and complimentary travel toiletries. As an added convenience, all units have a private washer and dryer.
Elk Ridge is magnificently constructed with exteriors consisting of hearty stone and peeled cedar logs . Some residences showcase extraordinary views of the surrounding picturesque peaks, while others offer views of the quaint town of Breckenridge framing this unique mountain residence. For those blustery days, you will appreciate that each unit has a private, one-car, heated garage. Guests of Elk Ridge also have access to the Upper Village pool and hot tubs. And, just down the street, at the River Mountain Lodge, are a 24-hour front desk, bell service, concierge and a maintenance department for any other needs.
Whether you are heading to Breckenridge in the Summer or Winter, there is plenty to do. You can shop or dine in Historic Downtown, explore the many trail systems or hit the slopes at Breckenridge Ski Resort!
|Pool/Hot Tub/Sauna
|Complex Features
|Parking Features
|Services Available
The property has the following accessibility features. For additional information regarding any other accessibility features, please call (866) 312-5556
|This property has an accessible swimming pool.
|This property's guest room televisions have closed captioning or closed captioning decoders are provided.
|Closest Airport: DEN
|Nearest City: Denver
|"Elk Ridge Townhomes" Check-In Office
|Check-In Information
|Check-In Office Name: River Mountain Lodge
100 South Park Avenue
Breckenridge, Colorado
Check-In Time: 4:00 PM
Check-Out Time: 10:00 AM
Open: This is a 24 hour office, open year round.
1-970-453-4711 (check-in line)
1-888-627-3973 (office)
GPS: Longitude 106.048132 Latitude 39.480405
Elk Ridge Townhomes - by Wyndham Vacation Rentals
Schillie N. | 03/14/2013
Ron T. | 02/28/2012
Sandy S. | 09/18/2012
Winter Adventure Awaits
Find excitement and 25% † savings when you book now
Promo Code: EXCITE
Travel Start Date: 01/02/2017
Travel End Date: 04/08/2017
Minimum Night Stay: 4
Save on Early Season Ski packages
Kick off the 2016/17 Ski Season with 25% off Lodging
Promo Code: EARLY
Travel Start Date: 11/06/2016
Travel End Date: 12/26/2016
Minimum Night Stay: 2
Spring Skiing Getaways
Up to 25% off lodging†* for spring skiing
Promo Code: SPRINGSKI
Travel Start Date: 04/09/2017
Travel End Date: 04/30/2017
Minimum Night Stay: 2
Last Minute Deal
Save up to 15%†* when you travel right away
Promo Code: LASTMINUTE
Travel Start Date: 12/02/2016
Travel End Date: 12/16/2016
Minimum Night Stay: 1
Bedrooms: 4
Extra Sleeping Area: Loft
Baths: 3 Full + 1 Half
Type: Townhome
Sleeps: 10
Bedrooms: 4
Extra Sleeping Area: Den
Baths: 3 Full + 1 Half
Type: Townhome
Sleeps: 11
Bedrooms: 4
Baths: 3 Full + 1 Half
Type: Townhome
Sleeps: 12
View: Community View
Proximity: Walk to Lift
Bedrooms: 4
Extra Sleeping Area: Den
Baths: 3 Full + 1 Half
Type: Townhome
Sleeps: 12
4 - 4 BR | 3 BA | Sleeps 10 - 12
3 BR | 3 BA | Sleeps 9


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At the heart of Fish Town is a real, authentic, working fishing village that hasn't changed in generations. Unique and charming, Fish Town is one of the only remaining and active fishing villages in the country. If you're looking for fresh fish, you'll certainly find it here in Leland's Fish Town!
Find Leland Activities:
Play | Stay | Plan | Shop | Events | Deals
Leland is a picturesque little village located on a sliver of land between Lake Michigan and Lake Leelanau, on beautiful Leelanau Peninsula, a 25 minute drive north and west of Traverse City. This uncommon and charming village will mesmerize you with its beauty and amenities. Guests arrive by car, boat and bicycle. Once here, Leland is a great "walking around" town. All of the shops, restaurants, galleries and museums are located within a short distance. There is easy access to public beaches, boat launches on each lake and a river connecting the two.
Leland's historical district, known as Fishtown, features rustic shanties and docks reminiscent of life and commercial fishing one hundred years ago. Today, galleries and unique shops fill these shanties, and charter fishing trips and the only public ferry to the popular Manitou Islands depart from those same docks. While you're in Fishtown, wander over to see the new Leland Marina complete with over 70 slips and a new welcome center for our boaters…the perfect place for launching and mooring boats on Lake Michigan. One of Leland's signature events is the annual Leland Wine and Food Festival held on the second Saturday each June. This festival features many of our region's exquisite, award-winning wines as well as outstanding food and hors d'oeuvres from local restaurants. Come see us any time. Discover the reason why residents and area guests alike value this place called Leland, Michigan!
Conquer your holiday shopping with Pure MichiganMore
Join 500,000 other
people who receive the free Pure Michigan e-newsletter. View the Current Issue
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© 2016 Michigan Economic Development Corporation
300 N. Washington Sq., Lansing, MI 48913


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Katherine Haik
K. Lee Graham
Cassidy Wolf
Logan West
Danielle Doty
Kamie Crawford
Stormi Bree Henley
Stevi Perry
View more
Q: What is the craziest thing you have ever done?
A: With snow falling around me at my local ski resort, I skied off of a 6-foot jump and landed my first back flip on skis! To paint the full picture, I did not land my first attempt. On my first jump, I plopped over on my side, but immediately, my skis were on my shoulders and I was hiking back up the hill for another try. The second jump ended in a nasty tumble and another hike back up the mountain. Despite that, on my third attempt, I took off towards the jump, faster than before. In midair, the clouds spun, I looked around and....I landed solid! I was the first female to back flip with skis on at the resort! The rush of adrenaline was worth the risk. Now, I compete at a national level and am training to become an Olympic skier.
Q: Do you cook and/or bake anything? If so, what are your special dishes?
A: Recently, I have become quite the spices master, changing up the flavors of steamed veggies, omelets, and seafood. However, my previous baking experiences were more adventurous.
Q: If you were handed 10 million dollars, what would you splurge on?
A: Education and adventure are amazing things to spend money on. After first setting aside plenty to cover my college education, I would then plan trips for other kids and myself. I would give kids a chance to live their traveling adventures through donations to the Make A Wish Foundation. My donations would give children with terminal illnesses a bit of their dreams!
Q: If you could meet one celebrity, who would it be and why?
A: I wish I would have had the opportunity to meet Grace Kelly. Words used to describe this fashion icon include refined, elegant and timeless. As a pageant titleholder, I have grown a deeper appreciation for fashion - probably because I have done a lot of shopping in the past year :-). Who better to meet than a princess herself, Grace Kelly? As pageant royalty, I would love to join the ranks of Grace Kelly, fashion royalty. Not to mention, her father was a 3-time Olympic gold medalist.
Q: What is unique about you (something no other contestant can say about themselves)?
A: My unique athletic ability started off with my school's traveling jump rope team. We performed at schools across the state doing wild routines to music, and I was one crazy jump roper. I can do under the leg, behind the back crosses, and fast double-under spins. I set the school record on American Heart Association's, "Jump Rope for Heart Day" of jumping 37 minutes without missing!


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After setup completes there are no wireless networks available in Windows 7
After the Out Of Box Experience (OOBE) wizard completes and the windows installation is finalized, on first boot the Wireless LAN Icon will appears to indicate no local networks are available and Wireless options show "not connected" and "No connections are available".
This is because the Wireless LAN Auto Configuration service is not automatically started after the Wireless LAN driver is installed.
Under Computer Management - Services and Applications - Services locate the "WLAN AutoConfig" service and change its startup type from manual to Automatic. Then Start the service.
Additionally you can run the "SC" Command to script changing the service startup type.
"sc config Wlansvc start=auto"
Then Followed by:
"sc start Wlansvc"
For more information on known potential issues with wireless functionality during the Windows 7 Out of Box Experience (OOBE), click the following artcile number to view it in the Microsoft Knowledge Base:
2014348 Windows 7 setup may not show the "Join Wireless Network" wizard during OOBE
Note This is a "FAST PUBLISH" article created directly from within the Microsoft support organization. The information contained herein is provided as-is in response to emerging issues. As a result of the speed in making it available, the materials may include typographical errors and may be revised at any time without notice. See Terms of Use for other considerations.
Article ID: 2403152 - Last Review: 11/03/2010 21:49:00 - Revision: 2.0
Windows 7 Enterprise, Windows 7 Home Basic, Windows 7 Home Premium, Windows 7 Professional, Windows 7 Starter, Windows 7 Ultimate


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"Internet Purchases Only"
"Not a Retail Store Stock Item"
This item is viewable at our retail store in LEXINGTON, KY. It may be on display and is
available for immediate purchase and pick-up.
*Please Note!! Many of our pictures are stock photos provided to us by the manufacturer and do not necessarily represent the actual item being purchased. Please verify this picture accurately reflects the product described by the title and description on this page before you place your order.
Remington 7MM-08 Youth Special Purpose Synthetic w/Blue Barrel
The affordable model 700 SPS (special purpose synthetic) rifle was taken
and shortened, both the stock and the barrel to provide young hunters and
smaller stature adults with a better fitting and easier handling version of
our legendary model 700. Each model 700 SPS youth is fitted with a new,
ergonomically designed synthetic stock featuring the R3 recoil pad, swivel
studs, and a 12 3/8-inch length of pull (one inch shorter than standard
model 700 rifles). The hammer forged barrel comes without sights and
drilled and tapped for scope mounts.
Mfg Item Num: 7391
Category: FIREARMS - RIFLES
Action :Bolt Action
Caliber :7 MM-08 Remington
Barrel Length :20"
Capacity :4 + 1
Trigger :Factory Set
Safety :Thumb safety
Length :39 5/8"
Weight :7 lbs
Stock :Black Synthetic
Finish :Blue
Gun Accessories, Ammunition, Gun Safes, Handguns, Left Hand Guns, Youth Guns, Reserves, Rifles, Shotguns, Scopes / Optics, Gun Closeouts, Factory Certified Guns, Used Guns, MAP, Bud's Mobile
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Uncle Mike's Michaels of Orego, US FIREARMS, USA MAGAZINES, VANGUARD USA
Copyright © 2003-2016 Budsgunshop.com. All Rights Reserved. (CW2)
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text:
Petite Trapunto Campshirt
Style: 570096535
Out of Stock
Our indispensible white shirt—with chest pockets and roll-up sleeves—finished with rows of trapunto stitching and gleaming goldtone buttons.
- Princess-seamed stretch fit.
- Long sleeves roll to the elbow. Shirttail hem. Logo plaque at back yoke.
- 66% Cotton, 31% Nylon, 3% Spandex. Machine wash. Imported.
- Regular length: 26.5" from shoulder to hem.
- Petite length: 26" from shoulder to hem.
Read more… Read less…


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Rubbing it inJuly 27,2013
For all of his efforts to usher in Barres renaissance, sometimes Mayor Thomas Lauzon goes too far. For weeks now, since media reports first emerged that massage parlors in Chittenden County were being closed or reprimanded for taking part in certain sexual activities, the mayor has seemed concerned the businesses might end up relocating to Barre.
In an effort to demonstrate that there is no welcome mat for massage-plus businesses here, Lauzon this week proposed a 10-page ordinance that explicitly bans massaging certain body parts, does not allow any nudity in such businesses and, perhaps more prohibitive, requires licensure including fingerprinting, photos, background checks, height, weight and other personal data including where the business owners lived in recent years, the people they employ, or those who may have some financial stake in their massage business.
Lauzon has said he does not mind if a business starts here, but he wants to know exactly who is accountable.
Right now, the city licenses a few types of businesses bars, nightclubs and taxi companies among them but taxi drivers are the only individuals who must be licensed by the city. Needless to say, city officials dont care how much taxi drivers weigh or the color of their eyes, but they are interested in confirming their driving records dont raise any red flags and they dont have criminal records that might argue against letting them drive around with often vulnerable fares at their mercy.
The state requires professionals in certain trades and jobs to be licensed. In fact, that list is voluminous but does not usually require such intrusive personal information, though it does include fees.
Lauzon is so concerned about the issue he is taking his draft to the Vermont Mayors Coalition, which is made up of the states eight mayors.
We suspect the Vermont chapter of the American Civil Liberties Union and other groups concerned with workers rights will be lining up with their reasons why government cannot put on the books laws aimed at dissuading or discriminating against certain kinds of businesses.
If the fear is that illicit activity will be taking place behind closed doors, should there not be additional ordinances in place for strip clubs one of which is located on Barres Main Street and comparatively loosely regulated?
Likewise, if there is a fear of some criminal element, why not just have police investigate and enforce the laws on the books before adding a layer of bureaucracy in a veiled attempt to control who works and, in this case, gets massages here?
Lastly, central Vermont has a very active recreational community, many members of which rely on physical therapy, massage therapy, acupuncture, chiropractors and other services to alleviate discomfort and pain, as well as restore strength and flexibility. In fact, Lauzon was instrumental in bringing the RehabGym to City Place as one of the founding commercial tenants because there is in fact a demand for rehabilitative services here.
The proposed ordinance would carve out limited exceptions for some, most notably licensed physicians, chiropractors and physical therapists, which means RehabGym owner Sharon Gutwin, a licensed physical therapist, is welcome to keep her weight, her age, and her fingerprints to herself.
If Barre wants to attract business, putting restrictive, discriminatory ordinances on the books (that would most certainly be challenged in the courts) sends the opposite message.
Moving forward
The announcement this week that Barbara Vacarr is resigning as Goddard Colleges president is unfortunate news.
While it is admirable that she is going to suspend her academic career so she can turn her attention to family, Vacarrs short time at the school has yielded noticeable and exciting results. The strides she has made at positioning the low-residency school for the future will ensure its sustainability as long as the board of directors hires someone like-minded and committed to the same path.
Vacarr has been met with resistance as an agent of change, and promoting a different kind of Goddard. And the collaborations she has made, and the teams she has assembled, have likely caused Goddards old guard to freak out, dig in or lash out. But Vacarrs vision, which has received national attention and praise, is a higher education model that allows for a flexible curriculum while providing a financial model that does not simply extend from one semester to the next.
Vacarr will remain in her post until the end of this year, straddling the world of academia and caregiver to her family. In the meantime, it seems likely she will continue to position the school for the bold new course that she has charted.MORE IN EditorialsPhil Scott will take office next month after winning with a margin of 51.11 percent to 43. Full StoryIdeologues and partisans work from the outcome backward. Full StorySeventy-five years ago on Dec. 7, Japan launched its surprise attack on Pearl Harbor in Hawaii. Full Story
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Neversink Valley Museum presents an evening of bluegrass and folk
August 21, 2013 —
CUDDEBACKVILLE, NY — The Neversink Valley Museum presents an evening of Americana and Bluegrass music featuring Hudson Valley favorites Anne Loeb and Mike Baglione on Saturday, August 24, at 7:30 p.m. at the D&H Canal Visitor's Center. Admission costs $7 general admission, $5 for museum members.
Baglione is a founding member of the bluegrass bands Tin Roof, Oxford Depot and the Jersey Mountain Boys. Baglione has performed at clubs, coffee houses and on festival stages throughout the Northeast for the past 20 years. Loeb plays guitar, bass, concertina and accordion, and performs throughout the Hudson Valley, solo and as part of the band Breakneck Annie. She has coordinated the museum's concert series for the past two years, and has performed at least once every season since the inception of this series by the late musician and museum member, Miro Ludvik.
Call 845/754-8870 or visit www.neversinkmuseum.org.


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Richard Childress Racing
Recent News
Truck Series Post Race Report for Charlotte Motor Speedway
May 18, 2013
NASCAR Camping World Truck Series
Charlotte Motor Speedway
May 17, 2013
Race Highlights:
•Richard Childress Racing teammates finished second (Brendan Gaughan) and fifth (Ty Dillon).
•Dillon is third in the NASCAR Camping World Truck Series driver championship point standings, 27 markers behind the leader; while Gaughan ranks fourth in the standings, 31 points out of the top spot.
•The No. 3 Chevrolet team is fourth in the Camping World Truck Series owner championship point standings, with the No. 62 team fifth in the standings.
•According to NASCAR's Loop Data Statistics, Dillon earned the second-highest Driver Rating (118.9), while Gaughan ranked fourth with a rating of 109.5.
•Dillon spent 94 percent of the 134-lap affair in the top 15.
•Combined, Gaughan and Dillon posted the Fastest Laps Run 27 times during the event, ranking them second and third, respectively.
•Dillon scored the second-highest Average Running Position of 4.970, while Gaughan ranked 12th with a 12.776.
•Gaughan was the Fastest Driver Late in a Run and ranked third in the Closers category.
•Kyle Busch took the checkered flag at Charlotte Motor Speedway and was followed to the line by Gaughan, Max Gresham, Matt Crafton and Dillon.
•The next scheduled Camping World Truck Series race is the Lucas Oil 200 at Dover International Speedway on Friday, May 31. The sixth race of the 2013 season is scheduled to be televised live on SPEED beginning at 5 p.m. Eastern Time and broadcast live on Motor Racing Network.
Ty Dillon Overcomes Adversity and Earns Top-Five Finish at Charlotte
Ty Dillon and the No. 3 Bass Pro Shops team finished fifth under the lights at Charlotte Motor Speedway on Friday night. The Richard Childress Racing team posted the second-fastest time during qualifying earlier in the day. Dillon took the initial green flag for the 134-lap affair and jumped to the lead. He would pace the field for the next three circuits around the 1.5-mile speedway. After a long green flag run following the halfway point of the race, crew chief Marcus Richmond called the 21-year-old driver to pit road for four tires, fuel and a chassis adjustment. While Dillon was entering pit road, the caution flag was displayed placing the black and orange Chevrolet one lap down to the leader. The Welcome, N.C.-based team was able to take the "wave around" and start on the lead lap for the ensuing green flag in 17th place. Dillon was scored in the fourth spot 15 laps later as he continued his quest back to the front. He moved into third on lap 94, but was shuffled back to eighth on the following restart. Battling three wide for position, Dillon was able to climb back into the top-five and bring the Bass Pro Shops Chevrolet home in the fifth position.
Start - 2 Finish - 5 Laps Led - 3 Points - 3rd
TY DILLON QUOTE: "We had a really good truck tonight. I thought it was definitely a winner or at least a second-place truck. I can't say how proud I am of this No. 3 Bass Pro Shops Chevrolet team. They did a great job on pit road and worked really hard the past two days getting this truck ready for tonight. I want to thank the National Wild Turkey Federation for supporting us tonight, we brought them home a top-five finish."
Gaughan Battles to a Second-Place Result at Charlotte Motor Speedway
Brendan Gaughan and the No. 62 South Point Hotel & Casino Chevrolet team collected a second-place result in the North Carolina Education Lottery 200 under the lights of Charlotte Motor Speedway on Friday night. The Las Vegas native started the 134-lap event from the 23rd position and took over the lead on lap 17, after crew chief Shane Wilson directed his driver to stay on track when all teams in front of the black and gold Chevrolet elected to pit under the second caution. Gaughan remained near the front of the field until a green-flag pit stop and an untimely caution positioned the Richard Childress Racing driver in the 31st spot, one lap down to the leader. Gaughan took the "wave around" during the third caution period, regaining his lap and restarting 18th on lap 76. Back under green-flag conditions, Gaughan once again was working his way toward the front of the field when he felt as though there was an issue with his No. 62 Chevrolet. On lap 100, Wilson called his driver onto pit road for the crew to assess the problem and bolt on four fresh tires during that caution period. No issues were found with the truck and Gaughan returned to the track in 14th for the lap 103 restart. Armed with a fast Chevrolet and fresh tires, the NASCAR Camping World Truck Series veteran worked his way through the field settling into the second position on lap 127, where he would ultimately cross the finish line. Following his third-consecutive top-five finish, Gaughan gained three positions in the Camping World Truck Series driver championship point standings, moving into fourth.
Start - 23 Finish - 2 Laps Led - 15 Points - 4th
BRENDAN GAUGHAN QUOTE: "We did not have a textbook night. Shane (Wilson, crew chief) tried some pit strategy in the beginning of the race that ended up not working in our favor, and then I thought I had an issue with the South Point Chevrolet and we fell back in the field both times. We continued to work hard all night and in the end I was up front running down Kyle (Busch). Unfortunately, we just didn't have enough time to get the job done. This is our third top-five finish in a row, so I can't be happier with the entire South Point Hotel & Casino team so far this season."


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Phillies Win 4th Consecutive NL East Title
For the fourth consecutive year, the Philadelphia Phillies have won the National League East title. It is the first time they have won 4 straight in Phillies history. They also currently hold the best record in the league with a record of 94-63. Roy Halladay took the mound tonight at Nationals Park in search of his 21st win of the year; he got that win plus his first division title and will play in the postseason for the first time in his 13-year career.
Not only that, but Halladay accomplished the feat by pitching a complete game shut-out against the Nats. Halladay only allowed 2 hits, did not walk a batter and struck out 6. He even avoided having his head chopped off by a wild pitch while batting in the 9th. The bat saved him as the ball ricocheted off it.
The offense early on was provided mostly by Jayson Werth. Werth homered in the 2nd and then drove in 2 more runs with a double in the 6th. Carlos Ruiz then doubled Werth home to give the Phillies a 4-0 lead over the Nats. But the real explosion came in the 9th where they scored 4 more runs, all with 2 outs in the inning. Placido Polanco, Chase Utley and Werth all collected RBI's in the 9th.
The bottom of the 9th went by quickly as Halladay knocked the Nats down to clinch the division. He hesitated for a moment before celebrating after the final out; either he was soaking it in, or he was just not sure it was really happening. After the game, Halladay told Gary Matthews, "It was fun but it's only going to get funner." Halladay is amazing…he is totally allowed to make up his own word ;o)
J-Roll Update
By the way, many Phillies fans have been wondering, where is J-Roll?
Manager Charlie Manuel has said a few times this week that we are going to see a start from Jimmy Rollins who has been nursing a hamstring injury. He finally pinch hit on Sunday but was supposed to start today and did not due to "rain." Yes, they are being so careful with J-Roll that he cannot play in rain. Is he made of china or is this just extreme precaution? Or perhaps he has been kidnapped, trapped under a heavy object or tied up with Duct tape? Hmmm…. Manuel says now he will start tomorrow…we shall see.
With the division all tied up, not only should Rollins get some playing time, but expect to see many bench players getting tuned up for the playoffs while the regulars get some rest. The Phils have 2 more games in DC and 3 in Atlanta. Tomorrow's game time is 7:05pm. In the meantime, pop the champagne…time to celebrate!
5 Comments
Congrats on coming back and securing another NL East title. For a while there it almost looked like they might have to settle for the Wild Card, but the Phillies got down and dirty and got back into this race in solid form and should be a favorite to possibly head into the World Series again this year.
Rays Renegade
Congratulations to you and the Phillies, Jenn. I remember early in the season when you were bemoaning the injuries and mediocre play. But here they are, at the top once again. You must be so happy.
And April seems so long ago and October just few days away, it's great how dreams do come true
Congratulations Jenn! I was thinking of you, Peter and Sue last night when I was watching the highlights adn celebration!
Congrats once again! Four times in a row is pretty damn awesome. See you in the playoffs hopefully!


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Helping students gain understanding and self-confidence in algebra.
little_dragon wrote:My book showed lots of ways you can know two triangles are congruent, like SSS, SAS, RHS. In SAS, it is true that you have to have the A in the middle so the same-size angles are between the same-size sides? My mother said that otherwise you'd have "A$$", which is a way of remembering that you shouldn't do it that way, but that sounds made-up.


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Baby Love - Cloth Book
Hachette book group • Temporarily Out of Stock • 84840
Birth & up. This soft quilted book has a truly unique touch and feel experience. It has a big red heart on the front and soft and furry animals on the inside. Book opens up accordian style and can be hung on a wall or crib. Cloth book. 10 pages.


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Parks and Recreation Meat Tornado T-Shirt
$4.97(Was $24.95)
Ron doesnt usually go for ethnic food, including Mexican, unless of course its a burrito called the Meat Tornado that literally killed a guy last year. Show you cant get enough of Ron Swanson and his serious meat eating ways with the Parks & Recreation Meat Tornado T-shirt. The soft black tee features an illustration of an actual meat tornado and makes it clear to everyone, fellow Parks and Rec fans or not, that you take meat very seriously.
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More Details
- Color: Black
- Fit: Standard Fit
- Gender: Unisex
- Made In: Imported
- Made Of: 100% Cotton
4.04.0(1 review)See all 1 review
Reviewed by 1 customer
- Great Colors
- Great Feel To The Shirt
- Ran Close To True Size
- Soft
- Slightly Short
- Slightly small
Best Uses
- Casual Wear
Comments about this product:
Got this for my husband, a huge Ron Swanson fan, and he loved it! Definitely worth it, and the only reason it wasn't worth 5 stars is because it was slightly small/short, so I'd recommend ordering up a size. However, even with my not doing that for my husband, he still loved it, so I highly recommend it!
- Fit:
- Feels too small
- Length:
- Feels too short
- Was this a gift?:
- Yes


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Dismiss NoticeLike to discuss POLITICS? Come join us at PUNNDITS.com!If you like discussing politics and other related topics then your new home (hopefully) for doing just that can be found on Punndits.com! Come join us and help us grow Punndits into a wonderful and safe place to discuss politics with everyone.
Finally... more Minicamp Photos
Discussion in 'Artwork Zone' started by WoodysGirl, May 9, 2006.
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Dr. Prashob/jomet
I can't sleep from several days at night. I have been feeling very tired & messy all day long. Any suggestions plz.
Genetic factors play an important role in determining the traits of obesity and also rate of weight loss. Some genes play the role to telling the body how to metabolize food and to use extra calories or stored fat. Obesity runs in families as generally families eat similar foods, have similar lifestyle habits and thinking patterns, such as that children should eat more to become big and healthy. Certain illnesses like thyroid gland problems or genetic diseases run in families.
Some eating disorders like binge eating disorder affect a person's diet as he eats more and repeatedly often in binges. These people generally lack the developed eating patterns learned in childhood.
It is also to be remembered that obesity is not the result of momentary overeating. It is a long term phenomenon because people tend to overeat over long periods of time.
Emotions can fuel obesity, as people tend to eat more when they are upset, anxious, sad, stressed or even bored. Afterwards they feel bad about eating more, and later to relieve this stress, they may eat even more.
Using tooth picks
The worst habit you could possibly have when you have food lodgement in the mouth is using a tooth pick to get rid of it. We often try and use this as an acceptable habit even socially but few things are grosser than watching people pick out food bits after meals. If you have a cavity get it fixed. We have numerous cases where the toothpicks have either injured the gums and caused a larger infection or even worse broken in the cavity and triggered of even more pain. So stay safe from dental emergencies do not use tooth picks! while it's important to prevent food lodgement in the mouth and keep your mouth clean use things like brushes interdental brushes and floss sticks or dentists to help you do the same without harming you!
Using a hard or medium brush.
The oldest myth we have seen is brushing your teeth with a hard or medium brush. Please terminate this habit right away ensure you switch to a soft brush at the earliest.
We do not need more teeth ruined or worn off due to overzealous brushing. We see cases with the entire left side worn down and sensitive and I can tell the person is a right handed vigorous brusher. The softer the brush the better it bends and cleans between teeth as well. The gums also recede due to repeated trauma from the hard bristles so save your mouth from these constant attacks in the name of cleaning.
Scrubbing your teeth
The same principle applies when you switch from a hard to soft or extra soft brush don't apply so much pressure that the teeth and gums are still braving the injury.
You need to brush gently as though cleaning glass the force being minimum the reach and coverage being maximum!
So scrubbing is a habit we need to stop.
Not brushing at night
One of the best things we can do to avoid the dentist or any dental troubles is brushing at night. When it comes to cleaning your teeth frequency matters more than force. Ensuring you clean every 12 hours makes bacterial attacks that cause decay inactive so whenever we skip brushing at night we may not realise but it's definitely costing us.
Popping painkillers
The first sign of dental pain and we instinctively choose to ignore it hoping it will go away and if it doesn't we want to go ahead and pop a painkiller till it does. Masking the problem will actually make it bigger -while we all know this we prefer to accept the instant relief the medication provides over the tedious dental visit that may end with bad news. But imagine if we had gone at the very first sign of trouble most likely we would get away with a dental cleaning -the later we go the more often we need to go for extensive treatments.
Let's try and muster the courage to nip these problems in the bud -a habit to develop show up at the very first sign of trouble.
Do it yourself dentistry (diy) at home
We have all been our own dentists at some point!
From self medication to oral applications and home remedies when all else fails we make an appointment.
A few things are harmful and should be used with care when attempting our own dental care.
We recommend mild things like oral rinses or applications which relieve pain but do not use aspirin or any other pain killer to crush and put in the site, that can cause burns.
Also clove oil is a safe remedy but not cloves which can be sharp and hurt your cheek.
Do not try to remove shaking teeth or attempt any procedures the bleeding can be profuse and the damage severe.
In case of trauma ice to freeze the blows and water to clean the wound will work best.
In the age of technology and information let's not fall prey to easily avoidable dental habits that harm you more than they help you.
Write to us or call us at 9209200024 if you have any queries.
Remember these tips during partying:
1. Load up on fruits and vegetables. They have more fiber and fewer calories so you can fill your plate, eat healthy, and satisfy your appetite.
2. Move away from the buffet. Fill a small plate with no more than two food items at once and then mingle.
3" hang out with the talkers, not the eaters" keep something in your hands, like a low-calorie drink, and avoid the temptation to grab appetizers as they pass by.
4. Don't deprive yourself completely. Allow yourself a few special holiday treats, but choose carefully. Think before you load your plate with holiday food.
5. Bypass most of the buffet and save your calories for the foods you really enjoy.
6. Prolong the moment. The longer you linger before indulging in your holiday food choices, the less likely you'll eat too much. Don't head straight to the front of the buffet line. If you're the first to eat, then you'll be finished before everyone else and more tempted to go back for seconds.">
Strategies to prevent overeating at party meals
" once you arrive at the party, take in the food with your eyes first" pausing to survey the spread and thinking about which foods are your favorites and which foods just aren't worth it allows you to splurge selectively" tell yourself that you don't have to try one of everything.
Remember these tips during partying:
1. Load up on fruits and vegetables. They have more fiber and fewer calories so you can fill your plate, eat healthy, and satisfy your appetite.
2. Move away from the buffet. Fill a small plate with no more than two food items at once and then mingle.
3" hang out with the talkers, not the eaters" keep something in your hands, like a low-calorie drink, and avoid the temptation to grab appetizers as they pass by.
4. Don't deprive yourself completely. Allow yourself a few special holiday treats, but choose carefully. Think before you load your plate with holiday food.
5. Bypass most of the buffet and save your calories for the foods you really enjoy.
6. Prolong the moment. The longer you linger before indulging in your holiday food choices, the less likely you'll eat too much. Don't head straight to the front of the buffet line. If you're the first to eat, then you'll be finished before everyone else and more tempted to go back for seconds.
Umbilical hernia diet
An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.
Foods to avoid
Certain foods are not recommended for people with an umbilical hernia and should be avoided.
These include:
White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.
Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.
Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.
Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.
Foods to include
A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:
Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.
Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.
Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.
Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.
Tight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.
It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.
Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: inadequate blood supply.
Thinking is a continous process going on in our minds all the time, which releases different types of chemicals and neurotransmiters from our brain to our body, every time you have an unkind and sad thought, your brain releses negative chemicals that activate your deep limbic system and make your body feel stressed, restless and lethargic. We start making negative perceptions which start affecting our working efficiency.
What to do to stop them effecting our body.
1- investigate, ask yourself, are these thoughts even true?
2- talk back, if you discover that these thoughts are false, talk back to them, tell these thoughts you know they arent true.
3- sit calmly, start humming your favorite song, bhajan or ghazal.
4- concentrete at yore eye centre, try to see light within you.
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In old days, men were working in farm, women were cooking, taking care of animals, going to farms with food, to bring water and other things she used to walk 4-6 miles per day. These were exercises. Youngsters were playing games like kabbadi, gilli danda, kho-kho etc.
Today, we are not doing much physical work due to comforts. Now car and scooter have become essential. We spend spare time to watch tv and work on pc. These things play important role to increase weight. The sedentary lifestyle and overweight is root cause of diseases and so many other diseases.
Therefore, include the exercise as part of your daily life.
For more information visit: www.akshardiabetescentre.com
I have a hard potty lump in left side of ny neck deep in tissues. It causes pain if pressed. Sometimes I feel my veins pumping and ear wax gets filled often with numbness if left hand. What this could be! Am panicked! Does cold wind or fog has anything to do with it? I have sore throat but its under control, have some gastric problems too.
I am 25 year old girl my height is 148 n my weight is 59 how can I loose my weight fast n is IT possible to increase my height also?
My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able sleep but reason is not the knee pain I'm very scared, what will happen? Actually he is staying abroad so. Can you please help me.
Hi I decreased my intake of sugar and salt, due to that fact I feel dizzy sometimes why this happens is it lower the blood pressure or something else?
I am facing a major hair fall problem from 6-7 months. Earlier my hair has a great volume but now it is very thin and short hairs. Also my scalp is getting seen. Now a days I feel an itchiness also though I do not have any dandruff nd all. I have dry hairs too. please help me to get a long and strong hairs.
Foods that you must eat to gear up your metabolism and they will help you lose weight:
- Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Research shows that protein-rich foods increase TEF the most. Protein-rich diets also reduce the drop in metabolism often seen during weight loss by helping your body hold on to its muscle mass. What's more, protein may also help keep you fuller for longer, which can prevent overeating.
- Iron, zinc and selenium rich foods: Iron, zinc and selenium each play different but equally important roles in the proper function of your body. However, they do have one thing in common: all three are required for the proper function of your thyroid gland, which regulates your metabolism. Research shows that a diet too low in iron, zinc or selenium may reduce the ability of your thyroid gland to produce sufficient amounts of hormones. This can slow down your metabolism. To help your thyroid function to the best of its ability, include zinc, selenium and iron rich foods like meat, legumes, nuts and seeds in your daily menu.
- Chilli peppers: Capsaicin, a chemical found in Chilli peppers, may boost your metabolism by increasing the number of calories and fat you burn. Capsaicin may have appetite-reducing properties.
- Coffee: Studies report that the caffeine found in coffee can help increase metabolic rate by up to 11%. Furthermore, caffeine may also help your body burn fat for energy and seems especially effective at boosting your workout performance. However, its effects seem to vary from person to person, based on individual characteristics such as body weight and age.
- Tea: According to research, the combination of caffeine and catechins that's found in tea may work to boost your metabolism. In particular, both oolong and green tea may increase metabolism by 4–10%. This could add up to burning an extra 100 calories per day. In addition, oolong and green teas may help your body use stored fat for energy more effectively, increasing your fat-burning ability by up to 17%. Nevertheless, as is the case with coffee, effects may vary from person to person.
- Legumes and pulses: Legumes and pulses, such as lentils, peas, chickpeas, beans and peanuts, are particularly high in protein compared to other plant foods. Studies suggest that their high protein content requires your body to burn a greater number of calories to digest them, compared to lower-protein foods. Legumes also contain a good amount of dietary fiber, such as resistant starch and soluble fiber, which your body can use to feed the good bacteria living in your intestines. Legumes are also high in arginine, an amino acid that may increase the amount of carbs and fat your body can burn for energy. In addition, peas and lentils also contain substantial amounts of the amino acid glutamine, which may help increase the number of calories burned during digestion.
- Metabolism boosting spices: Certain spices are thought to have particularly beneficial metabolism-boosting properties. For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone. This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety. Similarly, adding cayenne pepper to your meal may increase the amount of fat your body burns for energy, especially following a high-fat meal. However, this fat-burning effect may only apply to people unaccustomed to consuming spicy foods.
- Apple cider vinegar: Apple cider vinegar may increase your metabolism. In one study, mice given vinegar experienced an increase in the AMPK enzyme, which prompts the body to decrease fat storage and increase fat burning. In another study, obese rats treated with vinegar experienced an increase in the expression of certain genes, leading to reduced liver fat and belly fat storage. Apple cider vinegar help you lose weight in other ways, such as slowing stomach emptying and enhancing feelings of fullness. If you'd like to give apple cider vinegar a try, be careful to limit your daily consumption to two tablespoons (30 ml).
- Coconut Oil: Coconut oil is experiencing a surge in popularity. That may be partly because coconut oil is high in medium-chain triglycerides (MCTs). This is contrary to most other types of fats, which usually contain higher amounts of long-chain fatty acids. Unlike long-chain fats, once MCTs are absorbed, they go directly to the liver to be turned into energy. This makes them less likely to be stored as fat. In addition, researchers report that a daily intake of 30 ml of coconut oil may successfully reduce waist size in obese individuals.
- Water: Drinking enough water is a great way to stay hydrated. Additionally, it seems that drinking water may also temporarily boost metabolism by 24–30%. About 40% of that increase may come from your body trying to match the water's temperature to its own. Yet, the effects only seem to last for 60–90 minutes after drinking it and may vary from one person to another.
I am suffering from fever since just 2 weeks. And I am having so much if back too. What precaution did I take to recover this health problem. Please help me suggest something. That cures this heath problems.
My age is 30 years Married men who don't have habits of chewing tobacco or pain throat is always sore/ dry. My voice is also like teen age boy. So please suggest me some good healthy tips to make my voice good and clear.
Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while bending.
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Freedom Newspapers
PORTALES — New Mexico State Police investigated a serious accident Tuesday morning near Greyhound Stadium that left two men hospitalized.
About 9 a.m., a semi-truck traveling westbound struck a piece of heavy equipment in transport, traveling westbound, according to police reports.
The truck, driven by Michael Mooney, 47, of Woodlake, Texas, struck the heavy equipment, driven by Michael Laumbach, 27, of Portales from behind, police said.
Both drivers were airlifted to Covenant Hospital in Lubbock where Mooney was in guarded condition and Laumbach was in stable but critical condition, according to a state police news release.
No citations have been issued, pending further investigation, according to the release.


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Home List of Titles Electrophysiological studies of human face perception I: potentials generated in occipitotemporal cortex by face and non-face stimuli
Please use this identifier to cite or link to this item: http://hdl.handle.net/1959.3/210325
- Title
- Electrophysiological studies of human face perception I: potentials generated in occipitotemporal cortex by face and non-face stimuli
- Author(s)
- Allison, Truett; Puce, Aina; Spencer, Dennis D.; McCarthy, Gregory
- Abstract
- This and the following two papers describe event-related potentials (ERPs) evoked by visual stimuli in 98 patients in whom electrodes were placed directly upon the cortical surface to monitor medically intractable seizures. Patients viewed pictures of faces, scrambled faces, letter-strings, number- strings, and animate and inanimate objects. This paper describes ERPs generated in striate and peristriate cortex, evoked by faces, and evoked by sinusoidal gratings, objects and letter-strings. Short-latency ERPs generated in striate and peristriate cortex were sensitive to elementary stimulus features such as luminance. Three types of face-specific ERPs were found: (i) a surface-negative potential with a peak latency of ~200 ms (N200) recorded from ventral occipitotemporal cortex, (ii) a lateral surface N200 recorded primarily from the middle temporal gyrus, and (iii) a late positive potential (P350) recorded from posterior ventral occipitotemporal, posterior lateral temporal and anterior ventral temporal cortex. Face-specific N200s were preceded by P150 and followed by P290 and N700 ERPs. N200 reflects initial face-specific processing, while P290, N700 and P350 reflect later face processing at or near N200 sites and in anterior ventral temporal cortex. Face-specific N200 amplitude was not significantly different in males and females, in the normal and abnormal hemisphere, or in the right and left hemisphere. However, cortical patches generating ventral face-specific N200s were larger in the right hemisphere. Other cortical patches in the same region of extrastriate cortex generated grating-sensitive N180s and object- specific or letter-string-specific N200s, suggesting that the human ventral object recognition system is segregated into functionally discrete regions.
- Publication type
- Journal article
- Research centre
- Swinburne University of Technology. Brain Sciences Institute
- Source
- Cerebral Cortex, Vol. 9, no. 5 (Jul-Aug 1999), pp. 415-430
- Publication year
- 1999
- FOR Code(s)
- 1109 Neurosciences; 1702 Cognitive Sciences
- Keyword(s)
- Electrophysiology; Face; Facial expression; Occipital cortex; Perception; Temporal cortex
- Publisher
- Oxford University Press
- 1047-3211
- Publisher URL
- Copyright
- Copyright © Oxford University Press 1999.
- Peer reviewed


text: Mammootty and Lal are non-identical twins in Cobra. Cobra is the abbreviation for 'Kuala Lumpur Brothers', where the brothers were born. After they found the name Cobra interesting, they started associating with everything that would add to their name. They preferred place like Kottayam, Kozhikode or Kovai, where the name started with Ko. Their efforts are to marry two sisters, Annie and Sherly (played by Kaniha and Padmapriya) to become 'co-brothers'.


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