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Shane Haak naturally gravitated toward a coaching career, considering he has spent his entire life with one of McHenry County's most successful coaches.
But even the son of longtime Harvard football and wrestling coach Tim Haak could not have predicted he would be head coach of a wrestling program by age 22.
After walking through commencement at Monmouth College last spring and completing his student teaching at Woodstock North this fall, Haak is now heading the Thunder's wrestling program.
"I didn't really see this coming," he said. "The last two years, I worked at Monmouth-Roseville as an assistant. I'm grateful to [Monmouth-Roseville] head coach Bob Reedey for giving me responsibilities with practices. We were kind of starting from the ground up there, too, so that prepared me well."
North is 8-9 in dual meets, and the fourth-year program has 24 wrestlers, most of whom are freshmen.
"We want to continue to build on that," said Haak, who was a North assistant coach in football. "I don't know what they've done in the past, but with me helping with football, I was able to get some freshmen out. More than half our program are freshmen, and most of them are football players."
Haak approached Woodstock North over spring break about doing his student teaching at the school. In the meantime, he applied for the head wrestling coaching position. His age did not prevent North from giving him a shot.
Haak has some Harvard flavor on his staff with former Hornets Rob Homola and Matt Streit as assistants. Woodstock graduate Tim Creighton also is an assistant. Haak graduated with his degree in physical education and will teach one class at North in the spring semester. He also hopes to substitute teach around District 200.
Tim Haak, a member of the Illinois High School Football Coaches Association and Illinois Wrestling Coaches and Officials Association halls of fame, got to coach his son in both sports for the Hornets. Now, Haak and his wife derive a different sort of satisfaction from watching Shane.
"Chris and I are very proud of him," Tim said. "He has a vision for the program. For as young as he is, he knows what a program should look like. He has a passion for it."
Shane also got engaged over the summer to Cassandra Arnold of Lake Geneva, Wis. He lives at home, where he can constantly gather more advice from his ever-present mentor.
"That's huge talking to him," Shane said. "Absolutely huge."
Loftin to Oshkosh: Woodstock North quarterback Brian Loftin has committed to NCAA Division III Wisconsin-Oshkosh to continue his football career next season.
The Titans were 13-1 this season and won the Wisconsin Intercollegiate Athletic Conference. They lost in the NCAA D-III playoff semifinals. Loftin (6-foot, 185 pounds) will join former North teammate Ryan Baltes, a wide receiver, at Oshkosh.
"I'm really excited about it," Loftin said. "I saw two of their games. They throw the ball a lot more than we did. It's a good program to get into at this point."
Loftin was a three-year starter for North and helped the Thunder to a 7-3 record in 2011 and a 7-4 record this season. The Thunder won a Class 5A first-round playoff game for the first time in school history.
Loftin completed 39 of 64 passes for 806 passes with seven touchdowns and four interceptions. He rushed for 721 yards out of the Thunder's option attack.
Oshkosh runs a spread option offense, so Loftin will get a lot more chances to throw in college.
• Joe Stevenson is a senior sports writer for the Northwest Herald. He can be reached by email at firstname.lastname@example.com. You also can follow him on Twitter @nwh_JoePrepZone.


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Hi all,
I feel silly asking, but how did you all tell whether your LO was really hungry when mouthing their hands, rooting, etc. or whether they just needed to suck for comfort? My DS is almost 4 weeks old. A few times he has seemed to show that he is hungry (this might be 1 to 1 1/2 hrs. after the start of the last feeding), but then nurses only a few minutes and starts to sleep, or spits up a lot - like he didn't have room for what he drank! I think then he just needed to suck...
Other times, he will seem to be "done" eating - perhaps after a fairly long nursing session of 45 min or so. I'll try to have him suck on my pinky, but he won't calm down untilI finally put him back on the breast, when he will then eat a few more min, and fall asleep!
Was it just trial and error, or differences in their cues that heped you figure it out?

subset: commoncrawl


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I have noticed on here that many still know the number of feedings thier LOs do and I quite frankly have no clue about my LOs. Should I be keeping track? I nurse her on demand and I know some days are more demand than others but I don't count.
I have noticed on here that many still know the number of feedings thier LOs do and I quite frankly have no clue about my LOs. Should I be keeping track? I nurse her on demand and I know some days are more demand than others but I don't count.
I serve an awsome God!!
Bailee 9y
JW 6y
Liberty 3y
I don't really count or know how many times my lo nurses. I can guess an estimate but at 16 months I know that he can regulate what he needs and I don't worry about it.
Ds 9/09 nursed for 20 months
Dd 12/11 nursing a toddler again
nah. No need too. I usually estimate but it varies so much that
Proud mom of 2:
DD 5/2008 nursed for 3 years and 3 months.
DS born 8/2011 nursing like a champ
Sorry for the short responses...always, always, always NAK or holding a baby
I don't. Some days its as few as 2 or 3 some as much as a newborn. I just follow his lead. Somedays he'll only eat a bite or 2 of solids, other days I think he eats more than me. I think the same rules apply, if they are making enough wets/poops, gaining weight and are otherwise happy and healthy, then no worries.
Hi, I'm Faith, a Wife, Mom, Stepmom and SAHM
I married my best friend Rodney on October 17, 2009
DS1 Andy Born May 11, 2002
DS2 Ethan Born May 18, 2009 Nursed 2 years 7 months & 2 days
DSS1 Benjamin Born September 24, 1989
the only times I counted was when DS was a newborn and I was trying to establish my supply and when I went back to work for pumping purposes, otherwise I didnt.
Mommy to Maxwell 10-9-07 weaned with love (a party and a remote control monster truck) on his 4th birthday
My Boy 3-16-10
And my sweet pea Sam 2-12-11
Watch Your Language
I don't, I can't...we went to her 18 mo appt yesterday and our doctor asked how many times/day she nurses. I said maybe 10? but some sessions are just a few minutes or less so it's hard to count. I don't bother. She asks all the time, it's probably more like 8-10 at night and then another 10-12 during the day.
Nursed my sweet daughter 3 years, 3 mos.
I only try to count because my pedi and her nurse both ask how often and for how long, and just wait with poised pen for me to come up with something they can write in the chart. "Whenever he wants, for as long as he wants" apparently is not acceptable So in the few days before his doc appointments, I try to keep track, though I don't clock it and usually make up a number for duration. If I bring DH to the appointment, I shift the burden to him, "how long does he nurse for?" And DH has no idea, either.
First-time mom to Little Manatee (1/7/2010)
Nursed for 3 1/2 years!
My little boy is my everything.
I don't count. I just know it's a LOT. I think they say that if your baby/toddler nurses more than four times a day, you don't have to give them cow's milk. So I do keep track of that, and I can tell you, Joe nurses four times in the first HOUR after I get home from work!
You can call me JoMo!
Mom to baby boy Joe, born 5/4/09 and breastfed for more than two and a half years, and baby girl Maggie, born 7/9/12.
it hurts my head to try and count.
Mommy to 2 little boys!
DS1 11/1/07 BFed 7 months
DS2 11/6/09 BF 2 YEARS! and counting!
Thanks I was just makin sure.
I serve an awsome God!!
Bailee 9y
JW 6y
Liberty 3y


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Vacation time, French-style
France may be the GOP's favorite cautionary example for liberal economic policies, but it's a fine place for a post-election trip. Now that the election is over, Gov. Jan Brewer's advisor Chuck Coughlin is making up for lost time by taking his long-awaited honeymoon, which …Read More


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I remember reading a page on the LLL site or on Kelly Mom about toddler nursers who like to do acrobatic nursing, meaning nurse in all kinds of different positions. Why doesn't my daughter like to?? She won't even nurse when I am laying on my side anymore! She wants me sitting up, her laying in my lap, etc. She is pretty darn cute when she is laying in my lap so contented, nursing. I am not really complaining, I just wish that I did not ALWAYS have to sit up and "assume the position" in order for her to be willing to nurse.
Do your babies nurse in different positions? How old were they when they started? I know that I will miss the times when she wanted to nurse like an infant so I should really not be hurrying this long, I am just really curious if/when your baby started nursing in other positions.


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I see the light, let's hope I'm right.
I normally don't make predictions about how I think the Rockies season will turn out because I don't want to jinx anything. This is my fourth season blogging about the Rockies and they have yet to win a World Series so I figure a little speculating can't hurt right?
With the buzz of the new spring training facility and general good vibes it's creating, good thing are going to happen this year.
Plus it'll be fun to check back at the end of the season after we win the World Series and see how accurate I was.
Rockpile Ranter's 2011 Rockies Predictions…
First off the Rockies finally break the road curse and become the team to beat on the road winning ten more road games in 2011 than in 2010. This is in part due to the Rockies strength in the bullpen this season.
Ubaldo Jiminez had 19 wins in 2010
In 2011 Ubaldo will dominate the National League with 22 wins.
In 2010 Jason Hammel had 10 wins
In 2011 Jason Hammel will step it up a bit with 12 wins.
In 2010 Aaron Cook had 6 wins.
In 2011 Aaron Cook will improve locking in 8 wins.
In 2010 Jhoulys Chacin had 9 wins.
In 2011 Jhoulys Chacin will continue to make his mark with 12 wins.
Troy Tulowitzki will have his best season to date.
In 2010 Tulo had 27 homeruns, 95 RBI and 11 stolen bases
In 2011 Tulo will hit 36 homeruns, 107 RBI and will steal 18 bases.
Carlos Gonzalez will also have his best season to date.
In 2010 Cargo had 34 homeruns, 117 RBI and 26 stolen bases.
In 2011 Cargo will hit 35 homeruns, 120 RBI and will steal 28 bases.
In 2010 Dexter Fowler had 6 homeruns and 36 RBI and 13 stolen bases.
In 2011 Dexter busts out with an incredible 21 homeruns 65 RBI and 25 stolen bases.
2010 season win/loss record was 83-79
2011 season win/loss record will be 94-6
Which means..
This time Jim Tracy's Rockies are all business.
Rockies take the World Series in five games.
I'm "D" The Rockpile Ranter and I can see the f'kn light.
7 Comments
Well, I'd love to see your predictions come true. I believe the Rockies will be contenders this year. But I'm not a huge fan of predictions when it comes to baseball. One of the beautiful things about the game is that it is by nature so unpredictable.
Hey D,
My predictions are:
The Rockpile Rant will attain the #1 blog standing and keep it for most if not all of the season
The Rantics will start to be featured regularly on Root Sports
See you in the post-season🙂
GREATEST GAME-Agreed, but there is something to say about the power of positive thinking…Welcome to the Rant.
R-LUV-I can tell that you also agree with the power of positive thinking…I like the way "post season" sounds :)…D
I will commend you on some of your predictions, because they seem to be very likely to me too, but I will say that the Cardinals will definitely be winning the World Series (Only cuz I'm a Cards fan). The Rockies look solid and seem to have a bright future, and I can see them taking a title in the next few years with the young core they have. Good luck this year.
Yo D,
I got a hot dog on each of your predictions.
Pretty bold with the Dexter Fowler bit.
But I challenge your 25 stolen bases.
DF is going to steal 40 this year.
Why don't you have Cargo hittin' 40 homers?
Yeah, the postseason is nice.
It's going to be tough getting past the World Champion San Francisco Giants.
Welcome back,
World Champion San Francsico Giants!
CARDINALS-Welcome to the Rant and Good Luck this year.
GIANT TODD-No betting this year, remember we didn't have our bet last season and you won the World Series…Good Luck this season brotha, I enjoy the baseball back and forth we roll with all season…D


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Programming Note: Ninemen's Morris
Dear Readers, 100 hundred years ago…
Before there was Red State Blue State…
There was Ninemen's Morris.
Featuring the lively columns of:
Silas 'Red' Quigley
Editorial correspondent for the Boston Wax-Intelligencer. Editor/Publisher of various workers rights
publications, sporting weeklies, and Ladies Garment Journals. As a youth he was attache to Henry Chadwick (claims to be the
uncredited co-creator of the box score).
'Alabaster' Eastman Thune
Former editor of the "Follies and Whatnots" section of the Chicago Inter-Ocean.
Currently unemployed.
"Alabaster" is known for coining the popular quip: "An Irishman and
his whiskey are like the Father Sky and his Sun – you are guaranteed
that the latter will show up in the former each day of God's blessed
– – – – – – – – –
column enlivens politico-diatribe with concurrent Base-ball imbroglios!
fresh perspective on the national status.
"I'd sooner self-immolate via hari-kari than miss a single missive!"
2 Comments
What's to come will surely drive you to it, Julia😉


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Talkin' Blues: Matching the Solo to the Song
These videos are bonus content related to the Holiday 2011 issue of Guitar World. For full print reviews, lesson tabs and more, look for the Holiday 2011 issue of Guitar World on newsstands now, or purchase this issue in our online store here.
In those month's edition of Talkin' Blues, Musicians Institute instructor Keith Wyatt covers the ever-important art of matching the solo to the song.
Part 2


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Today's guest blogger is Suellen Wenz, an editor in our creative agency. Suellen checks the accuracy of the content that appears on compassion.com and this blog, and one day when she was really busy, we asked if we could turn a graduate research paper she wrote about cognitive dissonance theory into a blog post.
We've tried to "de-academicize" it for you … you know, "friendly" it up a bit … but when talking about cognitive dissonance theory a certain amount of "What?" is still going to slip through. So, here goes.
The issue of the relative wealth of Western Christians contrasted with the desperate poverty among citizens of developing countries is compelling. As an editor at Compassion, I regularly see individual stories of extreme poverty and its effects — stories repeated in the lives of millions of children around the world.
More than 26,000 children under age of 5 die every day, mostly from preventable causes; a staggering 980 million people live on less than $1 a day (UNICEF stats). These statistics are almost too vast to comprehend. So how do we, who live comfortably in wealthy America and other Western nations, confront the extreme poverty of our brothers and sisters in poor countries around the world?
What do we do when faced with this reality, especially as Christians who hold to Christ's teaching about caring for the poor?
Should it and does it bother us at all?
Why do we have all that we have, and why don't they have anything? Are we conflicted over this?
Cognitive Dissonance Theory and the Economic Divide
As humans we like consistency. We are uncomfortable holding to contradictory beliefs and actions, and will try to minimize our discomfort, creating a balance between our thoughts and our actions. This is cognitive dissonance theory, an intrapersonal communication theory developed years ago by Leon Festinger.
According to this theory, an event or situation that produces conflict between our attitudes and our behaviors creates a tension that must be resolved — either by altering our beliefs or by altering our behaviors.
Dissonance is nearly unavoidable; we deal with it constantly to some degree or in some form. The more important a belief and/or action is relative to new, conflicting information, the greater the possible dissonance and the greater the need to resolve it.
The issue of magnitude is particularly important when it comes to wealth versus poverty.
Many Christians in America can be considered wealthy in global terms, and we often place high value on our lifestyles. We often feel our wealth is a God-given right or a gift from God, yet we simultaneously profess to hold to the biblical teaching about caring for the poor:
"Defend the cause of the weak and fatherless; maintain the rights of the poor and oppressed. Rescue the weak and needy." – Psalm 82:3-4, NIV
The wealth and lifestyle issue is highly important to many, and causes a great deal of dissonance among Christians who actually come face-to-face with the reality of world poverty. We must decide how we will respond to poverty in light of our own relative wealth and power. A higher level of attachment to wealth, plus a belief in biblical principles, plus personal exposure to world poverty, can force us into dissonance.
The existence of dissonance in everyday life and the need to create consistency once we experience dissonance, represent only half the picture, however.
An individual experiencing cognitive dissonance must determine to act before dissonance can be reduced. Recognizing and experiencing dissonance alone are not enough to reduce the feeling; we must make a decision and act upon it.
This need to act to reduce cognitive dissonance may be the sticking point when it comes to Western Christians encountering true poverty. The issue raises such questions as:
- How much is enough to give? Do I give all?
- What should I do because I can help only so many people?
As Christians we may be frustrated about what we are called to do and experience guilt over our privileged status living in Western culture.
Cognitive Dissonance Theory and Christian Worldview
Festinger's theory of cognitive dissonance seems to dovetail well with Christian principles. If Christians are people of conscience with tender hearts, then encountering a reality that opposes biblical principles should bring action.
Christians should not be happy living in wealth and doing nothing about those in poverty. Such knowledge should produce dissonance. The extent of the Christian response varies greatly, however. Some Christians do "sell all," while others take a more moderate approach. Obviously there is no one right way — it's an individual response to God's leading.
I'm wondering, though, if postmodernism is the death knell for, or at least a blow to, cognitive dissonance theory. After all, if there is no absolute truth (the cornerstone of postmodernism), then should holding two beliefs that seem to be in conflict be a problem for the postmodernist?
If there is such a thing as a postmodern Christian, will he or she be bothered by the whole issue of wealth relative to extreme poverty?
Maybe those two realities can peacefully coexist in the Christian mind. I hope not.


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Students Caps, Gowns and TasselsWednesday, February 22 2012 Cody (BS) CHAMBERS
Graduating students must apply for graduation by filling out a graduation application and paying a graduation fee. This fee includes the payment for cap, gown and tassel. For more information see Graduation Procedure. The Bookstore will order the graduation regalia and delivery is expected in early to mid April. Notice will be sent out informing students that caps and gowns have arrived and can b...
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Commencement is a milestone – one of life's landmark occasions, a time when graduates, family members, and friends gather to celebrate past and future. At Bluefield State College, Commencement is a f...
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The Book List includes the most recent information and ISBN numbers that have been provided to the bookstore by faculty and publishers. Students and other book purchasers are reminded that ISBN Numbe...
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BSC's Commencement - May 14, 2016 Brushfork National Guard Armory 2915 Old Bramwell Road Bluefield, WV 24701 Processional begins at 9:45 a.m. Guests should be seated prior to 9:45 a.m. Special Bookst...
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This policy applies only to textbooks purchased in the Bluefield & Beckley Bluefield State College's bookstores. Books can be returned if the following conditions are met: Purchaser MUST present a sa...
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Both teams have high expectations under first-year coaches.
The Eagles are coming off a 2013 season that saw them reach the regional quarterfinals before falling to Yorktown.
With five letter winners back, new coach Brittany Talamantez has the Eagles thinking about another deep run.
"We definitely want to make it to playoffs again," Talamantaz said. "Last year, I heard they made it three rounds deep.
"I would like us to at least get there, or even go further. Right now, we're a little rocky, but we're going to get there soon."
And Talamantaz has a checklist on how to accomplish those goals.
"We need to be able to work more together; we need to be able to talk; we need to hustle for the ball, and our energy level needs to be up higher," she said.
Seniors Anna Elder, Ashlynn Schauer, Randi Arrosila and Abby Cantu and junior Hana Kurger are all back after seeing significant time last season.
Junior Erica De La Santos and sophomores Alexi Alsobrook and Brooke Lindaman will be key contributors this year, according to Talamantaz.
Expect, Talamantaz says, the Eagles to be aggressive.
"We have the hitters," she said. "Randi, Anna and Hana are my top hitters. Honestly, I would not want to take a hit from them spiking down the ball.
"If they can get good sets, that's what I want them to do. Just smack it down."
The Bobcats just missed the playoffs in 2013. They don't expect the same to happen this year.
New coach Holly Vasquez has six letter winners back and has her team focused on making the playoffs.
"Our big goal is to obviously make the playoffs," Vasquez said. "We need to improve our mental game and our defensive game."
Seniors Isabel Jimenez, Mari Martinez and Debra Wilder, and juniors Amanda House, Sydney Baker and Charli Perron all return for the Bobcats.
"I think that they have a real positive attitude," Vasquez said. "The seniors we have are really stepping into the role of leaders."
Throw in newcomer Lauren Richmond, a sophomore, and S-T has the makings of a team that can compete in District 29-3A.
"We want to have a better record than last year," Vasquez said. "And we want to make it all the way through the year as a team."
Kevin J. Keller is the sports editor at the Bee-Picayune and can be reached at 343-5223, or at email@example.com, or follow him on Twitter, @beepicsports.


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Fair Haven shifts board meetingsMarch 08,2013Fair Haven shifts
boards meetings
FAIR HAVEN Select Board meetings in Fair Haven will now be held at 7 p.m. every other Monday instead of every other Tuesday starting March 18.
The board made the change during a restructuring meeting Wednesday following town meeting elections.
Board Chairman Christopher Cole said the change is necessary because the town manager may serve as the towns alternative representative on the Rutland Regional Planning Commission, which meets Tuesday once a month.
At Wednesdays special meeting, the board also said it is looking for volunteers interested in representing the town as a member of the RRPC board and on the Rutland Regional Transportation Council.
Anyone interested should send a letter of interest to the town manager.MORE IN This Just InMONTPELIER Vermont hunting, fishing and trapping licenses for 2017 will be available Dec. Full StoryWHITE RIVER JUNCTION A Vermont National Guard member has denied a charge of sexually... Full StoryRutland City is getting $20,000 to tweak its zoning laws. Full Story
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Police search for electric cart thieves
Boone, N.C. - Boone, North Carolina police need your help to find two men they say took an electric cart from Walmart.
They say it happened February 16 around 4:30 p.m. According to police, one suspect was a white man with dark hair, sunglasses and a black blazer. Police say the second was a black man wearing grey sweatpants and a red hooded sweatshirt.
Police say both men were riding electric shopping carts but the white man drove his out of the store. They loaded the cart into a vehicle and left.
According to police, the car was silver station wagon with black racks and an Appalachian State University sticker in the rear window.
If you have any information please call (828) 268-6959.


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Foreign Funding? So Glad You Asked: Enbridge Renews Attack Against Canadian Environmental Groups
Carol Linnitt | October 11, 2012
By Carol Linnitt • Thursday, October 11, 2012 - 10:45
Enbridge recently launched a renewed attack on Canadian environmental organizations, demanding the panel overseeing the Northern Gateway Pipeline hearing squeeze funding information from the project's critics.
In early 2012, a campaign - coordinated by the conservative government, the oil industry and the astroturf Ethical Oil Institute - sought to undermine the credibility of groups opposing the pipeline by suggesting they are "foreign interest groups" that "threaten to hijack our regulatory system to achieve their radical ideological agenda" as Natural Resource Minister Joe Oliver so forcefully put it.
Now Enbridge is renewing that egregious attack by requesting the panel investigate funding granted to Canadian environmental groups from a number of prominent American foundations renowned for their work in social and environmental equity, including poverty reduction, aboriginal issues, conservation, resource management, international development, and children and peace initiatives.
But Enbridge's ploy to redirect public attention away from tar sands, pipeline and oil spill issues toward the meddling of foreign interests in Canadian affairs is misguided, to say the least. The lion's share of foreign funding that guides the Canadian resource economy does not come in the form of conservation or environmental efforts: it comes through foreign investment in the resource sector.
And in the instance of the tar sands and related pipelines, foreign investments can be a politically, environmentally and socially dangerous affair.


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Young Guru on the business of piracy
This past fall PopTech had an opportunity to ask hip-hop legend Young Guru (PopTech 2012) about surviving and even prospering in a music business in which the traditional money-for-music distribution model has been completely upended over the past 15 years. "I tell all the artists now, 'You know, charity is the fastest way to get rich,'" Guru responded. "You are going to have to give away something to bring attention to yourself. And then you can sell whatever it is you are trying to sell."
Over most of those 15 years, the music industry has mostly behaved like a sclerotic, litigious bureaucracy, fighting tooth and nail against the ascendancy of easily transmittable digital music. But fighting piracy is a losing game, Guru says.
"Once the consumer buys into something, it is there," he explained. "You shouldn't fight it and you should try to figure out a way to deal with it."
Hip-hop artists know a thing or two about piracy, since the music is largely based on samples from another artist. Guru also shows how it is surprisingly difficult to define piracy in the first place. On stage at PopTech 2012 Guru breaks down a beat by Al Green. Is he stealing? Or is he making art?
If music piracy is hard to define and even harder to stop, how do artists make money? In his interview, Guru suggests embracing the free online buzz that comes with widespread piracy of music to help sell the perception of cool. That doesn't necessarily mean selling CD's, records, or even songs. It might mean building a brand through incessant touring and a vigorous online presence, and then selling music to advertisers or as part of a movie soundtrack, or selling something else entirely.
"Branding is the most important thing at this point," Guru says. "There are plenty of things that artists are doing now outside of just making music that brings them revenue streams." he adds. "I can sell whatever item or piece of clothing I want to sell because the person themselves are cool, versus just having a cool album that I am selling."
In his 2012 PopTech talk onstage, Guru further elucidated his prescription for nimble resiliency during monumental business shifts like the kind the music industry faces. Resiliency in his industry means embracing the exponential marketing power and exposure that piracy offers artists. "Piracy pushes culture and makes us adapt and change," he said.
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IRL all my friends call me Buff, Wife to CB since 10/11/2003
Mom to DD - "MJ" born 9/2007 @ 8lbs 10oz, 21.5" She's 6 years old!
My journey nursing MJ started HERE, but we got through it and she breastfed 19.5 months, self-weaned on 5/17/09
Mom to my current nursling, DS - "ME" born 10/2009 @ 10lbs 1oz, 22.25" He's 4 years old! And yup, he's still nursing.
Ask me about my successful VBAC! Click here for my birth story.
Okay well it sounds like I'm doing it right so far. The LC basically clammed up when I sounded more educated than she did. I will get the ENT as soon as possible. I was trying to avoid any more procedures since he's going to have to see a urologist and get his penis operated on eventually, an entirely different story that I will be looking for help with later.
Thank you everyone! I will get to posting my birth story and a picture of my beautiful boy as soon as I get home and settled.
If you obey all the rules, you miss all the fun. - Katharine Hepburn
Sounds like you're doing great, and thankfully you knew what to do going in, a great tool the second time around!
I agree on the getting his tongue clipped for future reasons...a TT can affect their swallowing, making them gag a lot more than normal too.
Congrats again, how exciting!!
I'm Heather, SAHM to Cooper , born 1/2007
and Bennett, our precious NICU grad born 8/2009
and wife to Bill since 10/2003!
We're young, but we know we can do it!
Life with the Stevens-blog
I'm an Ergo Baby Carrier affiliate!
I agree...get the tongue clipped asap and get that out of the way. Sending your way. I agree with Buff...under 20 is not bad and doesn't warrant formula.
Wife to Donnie , my best friend
Mom to Trenton 1/9/97, Dillan 11/22/01, Ashton 6/19/09
All boys, weaned at 15 months, at home with Ashton
Get the tongue-tie clipped! DS1 was born with a tongue-tie and the ENT wouldn't cut it and I wasn't educated enough to demand to see someone else. He never latched and that's why I EPed.
DS2 was also tongue-tied, he DID latch, but it was difficult and he lost too much weight to begin with too and had some jaundice. The ENT did clip his tongue and it made a HUGE difference!
I think I am probably the biggest advocate on the face of the earth for fixing tongue-ties but it really did make such a difference and I wish I had been a better advocate for DS1 at the time.
Exclusively pumped for Lance Oct 07
Nursed until just before he turned 3 Levi Oct 09
Do you have extra milk? Consider donating!
"So I was welcomed by the consolations of human milk; but it was not my mother or my nurses who made any decision to fill their breasts, but you who through them gave me infant food, in accordance with your ordinance and the riches which are distributed deep in the natural order." -St Augustine
I wouldn't even start to worry about the jaundice until his level is 16 or 17, and then I would *start* to worry. Waylon and Gwyn both had jaundice and it peaked (just like the book said it would) at day 5, right around 16 and then started dropping.
How many days ago was her born? I'm sorry, my days run together!
Wife to a grizzly
Mama to my little deer (12/05) my loving bear cub (9/07--), and our little tiger (3/22/10)
Born by one c-section and 2 amazing VBACs
Miles in 2012: 350.5/900 (Actual Miles Ran: 189)
Miles in 2011: 708.5 (Actual Miles Ran: 509)
Miles in 2010: 800.5 (Actual Miles Ran: 620)
January Miles: 37.5/75
February Miles: 59/75
March Miles: 42.5/60
April Miles: 64
May Miles: 41/70
June Miles: 59
July Miles: 39.5
227.5 miles on my new shoes
338 miles on my old shoes
Yeah I ended up EPing cause I believed the Ped that it had no effect on her latch. UHG! GRrrrr
As far as the penile surgery, what is it for? I may be able to help. I will say ped urologist, want to do a lot of the surgeries young enough for them to still be in diapers, some reason they say it's easier, then. I've went through it with 3 foster sons. They were fleshly brothers to each other, and all three had the same penile deformity. I can't remember the name of it, but the lay name was shovel head penis, it was shaped like a shovel. And the urethra was the wrong direction-it's supposed to go north to south, but the slit went east/west instead. (horizontal instead of vertical) Which causes many problems, form spraying when urinating, instead of a steady stream, to having problems with infertility, and e.d. when grown up. All three had successful surgeries correcting it, EXCEPT the oldest, he was 6 and because of the delay in fixing it, had to have a second surgery for it to "take".
Wife to Vincent since 2001
SAHMommy to
Lela 2006 EPed 2 1/2 Years
~Donavon & Jeremy~ 2009
Belle 2010 Nursed over a year
Raphael 2011 Nursing like a champ
Raphael & Hubs
My Blog
~Heather's Prairie~
Wife to Donnie , my best friend
Mom to Trenton 1/9/97, Dillan 11/22/01, Ashton 6/19/09
All boys, weaned at 15 months, at home with Ashton
Your little guy is going to need some work to get him nursing properly, but I'm sure you will be up for it. Both of my kids struggled a bit at the beginning. With #1 I would take the edge off on his hunger and feed him a little EBM in a bottle and then transfer him to the breast. #2 lost so much weight and so after every nursing session I pumped and fed him that milk in a bottle. He just got so weak he could not get enough at the breast to get him going strong. It took him about 2 weeks and we dropped the bottles.
You can do it, enjoy him momma!!!
Mommy to
Logan 5-23-07
Colby 12-14-09
Just a little update. We spent yesterday pumping and finger feeding every two hours. His billirubin is now fine and he gained an ounce. We're going home today!! Next order of business is getting his tongue clipped and getting to latch. Oh, and giving him a name!!
Thanks again llladies. You are always so supportive and helpful.
If you obey all the rules, you miss all the fun. - Katharine Hepburn


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Today's battle-tested tactical rifle is more than ready for the woods.
Tactical Deer Rifles
ARs in Deer Camp?
One 2011 study commissioned by the National Shooting Sports Foundation found that just over 18 percent of all gun owners now own an AR-style rifle (probably higher since 2013). Of those, nearly 20 percent say they use their ARs for hunting.
ARs for Whitetails
Modern hunters want modern guns and the light-hitting .223 isn't the only caliber offering for tactical rifles.


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David W.M. ConardJune 29,2013
David W.M. Conard
David W.M. Conard
SHELBURNE David Waller MacNiven Conard, a man who lived his life with an enthusiasm and integrity that to this day inspires us all, died unexpectedly at his home on June 24, 2013.
David loved, above all, his wife Carol and their children: Lindsey and her husband Nathaniel, Ian and his fiancée Mina, and Addie; and his brothers Nat and Peter and their families, as well as his late parents Doris and Mac, his community of friends in and around Shelburne and Charlotte, his law partners, his new home and his new tractor, his boats and his truck, his cowboy boots, dancing, skiing, biking, and good wine.
David was born in Pittsfield, Mass., and raised in Vershire, Vt., where his parents founded The Mountain School in 1962 and raised their three sons to love learning, the world, and especially its mountains. He attended Dartmouth College, where he rowed crew, worked on the ski patrol, and relished his friendships in the Beta Theta Pi fraternity. He graduated from Dartmouth in 1982 and from the University of Colorado School of Law in 1986.
After working briefly for the Denver law firm of Morganthaler Pharo doing oil and gas law, David returned to Vermont and joined the law firm of Miller Eggleston, founded a law firm with Tom Little and Bert Cichetti, and finally found his colleagues for life at Langrock, Sperry & Wool.
David led the Board of Directors at the Committee on Temporary Shelter, the Board of Directors of the Vermont Youth Conservation Corps, the Thompsons Point Association in Charlotte, and the Development Review Board of the Town of Shelburne.
Davids keen judgment, sharp memory, sense of humor, and boundless energy made him a leading lawyer in real estate and construction transactions and disputes. His quick mind was matched with a huge heart that glowed with his family, reached out to friends and strangers alike, and spoke aloud every day in a rolling laugh that could be heard for miles. David was a builder, of wooden things and stone walls, of friendships and family, of community and of law firms. He is survived by all that he built, by the laughter he brought everywhere he went, and by all that he loved.
A service to celebrate Davids life will be held at UVMs Davis Center on Tuesday, July 2, at 2 p.m.
In lieu of flowers, people may wish to make contributions in Davids memory to: The Vermont Youth Conservation Corps, The Committee on Temporary Shelter, or The Kelly Brush Foundation.MORE IN ObituariesFrederick A. Full StoryBonnie L. Full StoryRichard E. Lemery
WATERBURY Richard E. Full Story
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CEOs who are also pilots may be more successful leaders. That's the conclusion of a study by Matthew Cain, assistant professor of finance at Notre Dame, and Stephen McKeon, assistant professor of finance at the University of Oregon.
August 8, 2012
August 8, 2012
When it comes to outfitting a new airplane or refurbishing an old one, technology almost invariably tops the list of customer concerns. And no wonder: Innovation is happening at a faster clip than ever before, and buyers now face a dazzling array of choices.
August 8, 2012
Parents–take heart. Gama Group has introduced an infant safety seat specifically for flying. The lightweight FAA-certified seat is designed to complement all business jet configurations and will also work in any class of airline seat.
August 8, 2012
Every ingredient in this dish–duck, blueberries and Indian wild rice–comes from local sources, said Kristen Wasyliszyn, owner and chef at Atiki's Flight Catering. Wasyliszyn lightly rubs the duck with hazelnut oil for a subtle, nutty flavor and broasts it in high heat to render the outside crisp while the inside remains tender and moist. The blueberries are reduced slowly and the chef adds drippings from the broasting pan, along with a touch of cognac.
August 7, 2012
Years ago, I flew my small airplane to visit my sister. She was shooting photos at a three-day equestrian event at a friend's private horse farm. When it came time for me to leave, she asked the host's son if he could drive me back to the airport. When he said, "What time's your flight?" I paused, smiled and replied, "Whenever I get there, I guess.
August 7, 2012
The last decade's boom days for fractional shares and jet cards made traditional air charter seem almost old-fashioned–and unreliable, as the charter fleet was often busy meeting overflow demand from fractional and card programs. Then the economy tanked and the upfront and hourly costs of those programs rendered them less appealing than charter to many flyers. In the few years since, innovations such as one-way pricing and guaranteed access have made charter look even more attractive.
July 17, 2012
Airbus began airline deliveries of its A320 twinjet in 1988. Today, more than 5,000 are in service and another 2,000-plus have been ordered. U.S. carriers flying the model include Delta, US Airways, United and JetBlue. Odds are, you've already been on one. Compared with the original Boeing 737, which was designed in the early 1960s, the A320 has a wider and taller cabin and a slicker wing. It also features digital fly-by-wire controls.
July 3, 2012
Take a 35-year-old American helicopter design and farm out airframe production to the Czech Republic and the stabilator to Turkey. Add a new engine design from Canada and a sophisticated avionics system with key elements from France. Bring all this together for final assembly at a new facility in Pennsylvania. What could go wrong? A lot, actually.
June 4, 2012
You absolutely, positively have to get there right away. How quickly can you be airborne?
April 23, 2012
Perhaps you have access to a private jet through an owner you know. It seems like a great deal: the aircraft is available almost any time, you fly with the same crew the owner uses and you pay considerably less than standard charter rates.
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Club-Conex now offers the most innovative OEM shaft fitting system ever introduced. The Club-Conex UNI-FIT system allows you to utilize one shaft across your entire fitting matrix for a large variety of OEM adjustable drivers and fairway woods. Imagine the cost and time savings of being able to install one UNI-FIT shaft adaptor onto a premium golf shaft and being able to demo that shaft in 37 different OEM adjustable driver and fairway wood heads.
Each UNI-FIT hosel adapter is precision milled to match the unique anti-rotation properties of each specific OEM club type, yet utilizes a universal shaft adapter. You simply remove the OEM torque screw with the UNI-FIT OEM Screw Removal Tool, slip the applicable UNI-FIT hosel adapter into the desired face angle position (open, neutral, closed) and lock into the club head using the UNI-FIT Torque Wrench and included screw. No other modification to the head or shaft is necessary and the original OEM shaft adaptor and screw can be re-inserted as originally installed at any time.
The UNI-FIT Universal Shaft Adaptor Fits all the Below OEM Drivers and Fairways


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October 2, 2013 —
There is a newly created bit of land surrounded by rocks in White Lake that has been the subject of complaints from neighbors. The matter was addressed at the Bethel Town Board meeting on September 23.
Councilperson Vicky Simpson explained that the owner of the property in question received a permit from the New York Department of Environmental Conservation (DEC) to build a 2.5-foot by two-foot stone wall along the shoreline. The structure that was eventually built this summer is quite a bit larger than that.
During construction, it seemed to town officials much more rock had been delivered to the site than was necessary for the project, and the town twice issued stop-work orders. Twice officials from the DEC informed them that the work was allowed.
As a lifelong resident, Simpson said she was aware of people trying to reinforce their shoreline and fire departments trying to add sand to beach areas. She said such measures were always blocked by the DEC.
Town officials got in touch with the enforcement department of the DEC, which visited the site once it was finished and said the project was in violation of the permit that was issued.
DEC officials said they would address the issue, but it's not yet clear if that means the removal of the wall and earth, which is the solution Simpson and Supervisor Dan Sturm said they would prefer. Simpson asked, "If this is allowed what next? Who else gets to start filling in around the lake?"
Gaming resolution
The board also addressed a resolution that endorsed Proposition One, the proposition that will appear on the November ballot that ultimately will allow up to seven casinos in the state, with perhaps two of them in Sullivan County.
Supervisor Dan Sturm said there has been a prohibition on gambling in the Town of Bethel for at least 20 years. He said, "It's clear to me that there will be no casino or gambling in the Town of Bethel, but having one or two gaming resorts in our neighboring towns of Thompson or Liberty can have a positive economic impact for our town residents." He said a casino or two could help in promoting second-home development, retail and residential growth, encourage more tourists to go to Bethel Woods, or to the restaurants in the town. He also said the establishment of a casino or two in neighboring towns would bring jobs, property tax relief and increased property values.
Simpson concurred, saying, "Anything that can bring jobs to our community is a winner for me. Certainly [a casino or two] will help our tourism, our second-home owners; we might actually have some young people who might be able to stay here instead of leaving our towns."
Councilperson Denise Frangipane said, "I'm glad this is going for public vote; it's the appropriate place for it to be addressed. And I agree that it will result in some of the things that we need: maybe some hotel rooms, certainly more things for people to do, good jobs that will bring more people to the area and that will employ young people." She added, however, "My only hesitation with the resolution is that I don't necessarily feel comfortable as a [member of a] town board passing a resolution on the issue when I'm not really sure how the people in the town collectively feel about it."
The resolution passed four to one, with Frangipane voting no.


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A 25-year-old West Bend woman was arrested for drunken driving when stopped for speeding 81 mph in a 55 mph zone in the 9100 block of Interstate 43 at 3 a.m. Sept. 22. The woman admitted having two beers to celebrate her passenger's birthday. "It's my 21st birthday," said the female passenger. "Can you please let us go?"
A utility trailer valued at $1,400 was taken from the rear lot at Brown Deer Lanes, 4715 W. Bradley Road, on Sept. 11 or 12.
A bathroom door was found damaged in the men's bathroom at Fairy Chasm Park, 5712 W. Fairy Chasm Road, the morning of Sept. 11. The door frame had been pried off causing $400 damage.
A 42-year-old Milwaukee woman was arrested for theft, possession of a theft shielding device and two outstanding theft warrants at Kohl's, 9060 N. Green Bay Road, at 12:40 p.m. Sept. 14. The woman filled a cart with clothing valued at $340 including five pairs of jeans and then dumped the items onto the floor. She put the jeans in the booster bag and the rest back in the cart. She then walked out of the store with the bag leaving behind the filled cart. The woman's record shows 13 arrests for theft since July 2003.
A 35-year-old Milwaukee woman was arrested for drunken driving, refusal to take a breath test, failure to have insurance, suspended driver's license, improper display of license plates, three warrants and speeding 63 mph in a 35 mph zone in the 5000 block of West Bradley Road at 2:15 a.m. Sept. 15. When stopped, she got out of her car yelling "Hey, baby, baby." When told to get back in her car, which she eventually did, she said, "I'm going to kept (keep) it real with all you guys." She failed field sobriety tests and told police she had to "pee" real bad and moments later urinated in her pants and screamed, "I told you I had to pee."
An 18-year-old woman and a 19-year-old man, both of Milwaukee, were arrested for theft and the woman for trespassing at Kohl's, 9060 N. Green Bay Road, at 3 p.m. Sept. 17. The couple entered the store, the woman with a flat purse, the man with a flat backpack. They left the store with "bulkier" bags filled with $200 of items. The woman admitted she had been banned from the store after being arrested there for theft March 21.
A 64-year-old Fredonia man was arrested for drunken driving, with three prior convictions, in the 9100 block of North Deerwood Drive at 12:50 p.m. Sept. 18. Another driver called 911 to report his erratic driving and followed the man from Thiensville to Brown Deer. The man had a preliminary blood alcohol content of 0.230 and was taken for a blood draw.
A five-piece antique sterling silver tea set valued from $3,000 to $7,500 was reported taken from a residence Sept. 11. The set came from England and included a tea pot, creamer and sugar bowl. There had been workers in the home a few days before.
An electronic tablet valued at $600 was taken from a car in the 6900 or 8700 blocks of North Port Washington Road before 5 p.m. Sept. 11. The tablet was in a case in plain sight in the car.
A bronze sculpture of three flying mallards in reeds valued at $8,000 and weighing about 100 pounds was taken from a resident's front yard residence before 5 p.m. Sept. 20.
Lawn chairs, a gas grill and a fire pit, value not listed, were taken from a back yard in the 5500 block of North Mohawk Avenue within five minutes of 12:30 p.m. Sept. 14.
A 46-year-old West Allis man was arrested for theft of nine bottles of body wash from Pick 'n Save, 1735 W. Silver Spring Drive, at 1 p.m. Sept. 14. The man had put the bottles, valued at about $50, down his pants legs tied off at the ankles with elastic hair bands. He said he was out of work and intended to sell the body wash.
Two Milwaukee boys, 12 and 14, were arrested for fraud, theft and resisting arrest after taking credit cards and cash from wallets left in the employees' break room at Sports Authority, 5850 N. Bayshore Drive, at 5 p.m. Sept. 14. The boys left the store and went to Subway, also at Bayshore Town Center, and used one of the stolen cards to buy food. About this time, a Sports Authority employee found her wallet and contents scattered in the break room and called police. The boys, after eating, went to Bath and Body Works and again entered the employees' break room. An employee saw them and they ran but were caught in Whitefish Bay. The boys are now banned from the center.
Auto parts, value not listed, were taken off a Hummer at Heiser Ford, 1700 W. Silver Spring Drive, sometime Sept. 13 to Sept. 15.
Ten spools of 10-gauge and 14-gauge wire valued at more than $1,100 and weighing about 40 pounds each were taken from a construction site in the 300 block of West Olive Street on Sept. 17 or 18. There was forced entry to a job trailer.
A purse and contents including $10 cash was taken from a car at Wisconsin Athletic Club, 7601 N. Port Washington Road, the morning of Sept. 18. A window was broken to gain entry causing about $150 damage.
Two Milwaukee women, 18 and 20, were arrested for theft of clothing valued at more than $500 from Kohl's, 5650 N. Bayshore Drive, at 7:10 p.m. Sept. 18. One woman loaded up a bag and the other grabbed items from a display table including many pairs of jeans and they ran from the store but were caught in Whitefish Bay. One of the women said she intended to sell the jeans on the street for $50.
A resident reported being the victim of a scam at 11 a.m. Sept. 20. He said a woman he met on the Internet, who told him she was at the Ramada Inn in Stevens Point, asked him to send $250 to the Philippines because someone was "needy" and he did. He then tried to contact the woman and found out the Ramada Inn in Stevens Point did not exist; it had been "demolished."
No reportable incidents this week.
Four secured bicycles valued from $150 to $200 were taken, three from Shorewood Intermediate School, 3830 N. Morris Blvd., on Sept 14 or 15 and one, a BMX bicycle, from the 1400 block of East Capitol Drive on Sept. 15 or 16.
A 30-year-old Milwaukee man was arrested for drunken driving after ignoring three signs stating "No Left Turn on Red Light" at Capitol Drive and Oakland Avenue at 2:20 a.m. Sept. 15. His BAC was 0.13.
A 17-year-old Mequon boy was arrested for possession of 2.1 grams of marijuana and drug paraphernalia, a drug pipe, and along with a 16-year-old Shorewood boy for underage drinking as they sat in a car in the 4100 block of North Downer Avenue at 1:30 a.m. Sept. 16.
A 41-year-old homeless woman was cited for disorderly conduct after a witness called police to report her screaming and swearing and then defecating at the bus stop at 1800 East Capitol Drive at 4:16 a.m. Sept. 16. The woman, who was described as mentally challenged, had toilet paper with her.
A resident reported an attempted strong-armed robbery when an unknown person put a hard object against the resident's back demanding money in the 3500 block of North Downer Avenue at 10:20 p.m. Sept. 17. The robber fled and nothing was taken.
A GPS unit valued at $250 was reported taken from a secured car in the 3500 block of North Oakland Avenue on Sept. 18. Damage was $50.
A 29-year-old South Milwaukee man was arrested for drunken driving, lane deviation/driving left of center, nonregistration, suspended license and failure to stop for an emergency vehicle in the 3800 block of North Prospect Avenue at 2:10 a.m. Sept. 19. His BAC was 0.17.
A 41-year-old Milwaukee woman is a suspect in attempting to have a fraudulent prescription filled for oxycodone at Thompson's Serv U Pharmacy, 1421 E. Capitol Drive, at 5:45 p.m. Sept. 19. When told the prescription was fraudulent, the woman left. The case is under investigation.
A 48-year-old Whitefish Bay woman was arrested for drunken driving after hitting a parked car in the 4000 block of North Lake Drive at 10 p.m. Sept. 19. Her BAC was 0.22.
A 2004 Dodge Grand Caravan valued at $5,000 with keys left inside was taken from a driveway in the 3500 block of North Lake Drive within a half-hour of 3:30 p.m. Sept. 20. A bicycle was left at the scene. The car was recovered later that evening in Milwaukee.
A resident reported being the victim of a scam after receiving a call from a male saying he was her grandson and in trouble in Beirut, Lebanon, and needed $2,800 sent via Western Union. The resident attempted to reach the grandson and when there was no answer within 10 minutes, the money was sent. A short time later the grandson called saying he was fine.
A 22-foot copper downspout valued at $440 was reported taken from Holy Family Church, 4825 N. Marlborough Drive, on Sept. 18. It is not known when the theft occurred.
A 34-year-old Milwaukee woman was arrested for drunken driving, with a prior conviction, failure to report an address change and speeding 47 mph in a 30 mph zone in the 5400 block of North Lake Drive at 12:20 a.m. Sept. 22. Her BAC was 0.16.
A 23-year-old Milwaukee man was arrested for drunken driving and prowling after a report of a man on private property in the 5500 block of North Bay Ridge Avenue at 2:50 a.m. Sept. 22. Later that morning, a neighbor found the suspect's wallet, keys and shirt about a block away. The man's BAC was more than 0.08, however, the exact number was not available.
A man, age and residence not available, was arrested for drunken driving and expired registration after an officer saw him driving erratically in the 4500 block of North Wilson Drive at 1:20 a.m. Sept. 24. His BAC was 0.23.
A laptop computer, briefcase and wallet, value not listed, were taken during a burglary in the 4600 block of North Cramer Street before 4:30 a.m. Sept. 24. A door had been left unlocked.
Reports not available.
- North Shore Police Reports, July 28, 2016
- North Shore Police Reports, July 21, 2016
- North Shore Police Reports July 14, 2016
- North Shore Police Reports, July 7, 2016
- North Shore Police Reports: June 30, 2016
- North Shore Police Reports, June 23, 2016
- North Shore Police Reports, June 16, 2016
- North Shore Police Reports, June 9, 2016
- North Shore Police Reports: June 2, 2016
- North Shore Police Reports: May 26, 2016
- North Shore Police Reports: May 19, 2016
- North Shore Police Reports, May 12, 2016
- North Shore Police Reports, May 5, 2016
- North Shore Police Reports, April 28, 2016
- North Shore Police Reports, April 21, 2016
- North Shore Police Reports, April 14, 2016
- North Shore Police Reports, April 7, 2016
- North Shore Police Reports, March 31, 2016
- North Shore Police Reports, March 24, 2016
- North Shore Police Reports, March 17, 2016


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"Thank you for being out there. You are a source of joy, help, and hope for me."
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"Without Thy presence, nought, O Lord, is sweet,
No pleasure to our lips can aught supply.
Whether 'tis wine we drink or food we eat,
Till Grace divine and Faith shall sanctify."
~ Prudentius, a 5th century Christian poet, from his Ante cibum, describing the Christian practice of "saying grace" before meals.


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"Thank you for the work that you do. This March will mark my third year back in the Catholic Church. By God's grace, he brought me back using Catholic Answers Live and EWTN. I will be forever grateful."
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"Great is poverty, but greater is obedience."
~ Pope John XXII, in his Bull "Quorumdam exigit" (1317); urging a group of separatist friars who engaged in extreme asceticism to follow the Faith (e.g., Romans 13:1-2) and obey their leaders (from the article "Spirituals")


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Arthur W. SmithJuly 13,2013
Arthur W. Smith
WATERBURY — Arthur Wayne "Smitty" Smith, of St. James City, Fla., formerly of Waterbury, died unexpectedly Sunday, July 7, 2013, at the age of 70.
Wayne was born April 1, 1943, in Andover, Mass., the son of Arthur Widdows and Phyllis (Zerbe) Smith. He was a graduate of Andover High School in Massachusetts and attended Northeastern College in Boston.
He moved to Vermont in the early 1960s. He married Patricia (Sabin) Harvey, of Waterbury, in 1966. They resided on Union Street in the village of Waterbury with their four children until 1978 and then moved to Barre, Vt. Years later, he remarried Sandra Smith, of Montpelier, and they relocated to St. James City, Fla., to the present day.
Wayne held a variety of jobs while living in Vermont. In the early years, he was employed by the Bolton Valley Ski Area as assistant operations manager. Over the years, he became a sales representative for Middlesex Fire Equipment, Reynolds and Son Construction Equipment, and Mack Trucking Co. in South Burlington. While living in Florida, he found employment with HONC Construction operating various pieces of heavy equipment (or as he liked to call them, "Tonka Toys").
He was at one time a member of the Waterbury Fire Department and served as chief for a period of time. His hobbies included downhill skiing, fast cars and riding his Harley-Davidson. He also liked hunting and later enjoyed fishing in the waters of Florida.
Wayne is survived by his son Scott E. Smith and wife Cyndi, of Kernersville, N.C.; his son Dale S. Smith, of Barre, Vt.; his daughter Kelly A. Phillips and husband Scott, of East Montpelier, Vt.; daughter Kristine L. Angelico and husband Peter, of Parker, Colo.; his grandchildren, Brock and Alicia Phillips, Erin and Katie Smith, Alexander and Madison Angelico; his sister Jacqueline (Smith) Gaudet and husband John, of Andover, Mass.; and nephews Wayne Birch, Paul Birch and Stephen Gaudet. Wayne was preceded in death by his older sister, Barbara Smith.
A gathering of family and friends will take place Sept. 9, 2013, at the Montpelier Elks from 5 to 8 p.m. A small family memorial will be held later in the year at Tuckerman's Ravine in New Hampshire.MORE IN ObituariesPaul N. Sourdiff
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Good Ideas Soil Machine - Black
About this itemHelp keep organic waste out of our landfills by getting a Soil Machine today.
The Soil Machine is the scaled down version of its 12 cu. ft. kin. The Soil Machine holds 7 cu. ft. of compost and sits on a wheeled base. The handles now provide better grip to make turning even easier. The 12" twist-off lid keeps your compost safely closed off but is easy to remove and even doubles as an extra turning point. The ends feature aeration holes which provide needed airflow for the compost batch, with the option of drilling more for those who live in areas with low air currents. The wheeled base allows owners to turn the bin effortlessly and can easily be separated to allow the bin to roll freely from place to place. The low profile ensures that it stays out of sight and won't be blown over in high winds like other tumbler composters. The resin material used to mold the bin is 100% recycled and the rich, dark color absorbs the sun's heat, keeping your compost at a hot temperature. Comes fully assembled and requires little maintenance. Just turn once a week and after the addition of new material, and you can see compost in as little as 14 days!
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- Safe for pets and children
- Black color for heat absorption
Assembled Country
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30" x 22" x 23.5"
Component Country


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Sara Granberg-RademackerSara Granberg-Rademacker
Graduate Student Services Coordinator
Office of Graduate Studies
Sara has contributed significantly to UNL's recent recruitment and retention success with graduate student - especially students of color. Beginning in the fall semester of 2000, she began building stronger bridges between the Office of Graduate Studies and a number of colleges throughout the United States, including Alcorn State University, Florida A&M, Grambling State, New Mexico Highlands, Bennett College, and the University of North Carolina at Pembroke. The result has been a growing graduate student enrollment and increased diversity among graduate students.
Sara also has worked with the UNL faculty and staff to create a summer research opportunity program, and has worked tirelessly with the mentors and host families of visiting students to make sure the learning and working environment are positive.
Pictured: Sara, her husband Scott, Dean of Graduate Studies Merlin Lawson, Associate Dean Keith Parker, Regent Wilkins, and Chancellor Perlman.


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Surrounded by five mountain ranges, Tucson is just 40 miles from Mount Lemmon, the
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- Sam Hamm on
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- Sam Hamm on
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- Mick Garris on
20,000 Leagues Under the SeaBuena Vista `1954Fans who saw this as children count this elaborate Jules Verne...Watch the Trailer
- John Landis on
2001: A Space Odyssey1968MGMMany a baby boomer's most treasured recollections of the 1960s include one...Watch the Trailer
- Don Coscarelli on
3 Days of the Condor1975ParamountFor years studio development execs have tried to use Sydney Pollack's...Watch the Trailer
- Josh Olson on
3 On A Match1932Warner Bros.The largely forgotten Ann Dvorak sizzles in this snappy 63 minute' pre-code...Watch the Trailer
- Brian Trenchard-Smith on
40,000 Horsemen1940Universal FIlmsThis 1940 Australian war film about the Light Horse Cavalry was directed by Charles Chauvel, the...Watch the Trailer
- Josh Olson on
52 Pickup1986Cannon Film DistributorsThis was a bright spot in a fallow period for director John Frankenheimer after...Watch the Trailer
- Alan Spencer on
7 Faces of Dr. Lao1964MGMThe Circus of Dr. Lao, written by Charles G. Finney in...Watch the Trailer
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7 Men from Now1956Warner Bros.This first in a series of unique Randolph Scott/Budd Boetticher collaborations defines...Watch the Trailer
- Allan Arkush on
8 1/21963Embassy Pictures CorporationFederico Fellini's follow up to La Dolce Vita (and his last black-and-white movie) is the rare classic that rewards each viewing over a lifetime with new and different insights....Watch the Trailer
- Josh Olson on
A Boy and His Dog1975LQ/JAFHarlan Ellison's Nebula-winning post-WW IV sci-fi novella is transferred to the...Watch the Trailer
- Joe Dante on
A Boy Ten Feet Tall1965ParamountOne of Alexander Mackendrick's lesser known efforts, this hard-luck family movie...Watch the Trailer
- Allan Arkush on
A Bucket of Blood1959AIP"Life is an obscure hobo, bumming a ride on the omnibus of...Watch the Trailer
- John Landis on
A Chump at Oxford1940United ArtistsLike Saps at Sea, this Hal Roach Laurel & Hardy vehicle was...Watch the Trailer
- Josh Olson on
A Face in the Crowd1957Warner Bros.A celebrity sociopath fools all of the people some of the...Watch the Trailer
- Alan Spencer on
A Fish Called Wanda1988MGMA comic crime caper stuffed with eccentric supporting characters, A FISH CALLED...Watch the Trailer
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A Fistful of Dollars1967United ArtistsDashiell Hammet? Akira Kurosawa? Are these among the progenitors of the spaghetti...Watch the Trailer
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A Hard Day's Night1964United ArtistsIn 1964 the widespread teenage lament was, "what?! the Beatles movie is...Watch the Trailer
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A High Wind in Jamaica196520th Century FoxDirector Alexander Mackendrick was unhappy with studio changes to his work,...Watch the Trailer
- Joe Dante on
A Midsummer Night's Dream1935Warner Bros.An unlikely pairing of Shakespeare and Warner Bros. with an all-star cast...Watch the Trailer
- Allan Arkush on
A Night at the Opera1935MGMAlthough some bemoan Irving Thalberg's civilizing influence on the Marx Brothers...Watch the Trailer
- Dan Ireland on
A Nightmare on Elm Street1984New Line CinemaWes Craven started a wildly popular franchise with this offbeat chiller...Watch the Trailer
- Bill Duke on
A Raisin in the Sun1961ColumbiaIn this specially filmed trailer producer David Suskind explains why it's...Watch the Trailer
- Brian Trenchard-Smith on
A Room With A View1986Cinecom PicturesDirector James Ivory and producer Ismail Merchant brought this adaptation of...Watch the Trailer
- Dan Ireland on
A Shot in the Dark1964United ArtistsThis sequel to 1963's The Pink Panther is a smaller-scaled affair...Watch the Trailer
- John Landis on
A Star is Born1954Warner Bros.Cary Grant was originally entreated by co-star Judy Garland to play fading...Watch the Trailer
- Adam Rifkin on
A Star is Born '761976Warner Bros.Barbra Streisand steps into the Judy Garland role in this big-scale...Watch the Trailer
- John Landis on
Abbott and Costello Meet Frankentstein1948UniversalAfter "Young Frankenstein", this is probably the best-loved horror comedy of...Watch the Trailer
- Joe Dante on
Abbott and Costello Meet the Mummy1955UniversalBud and Lou meet their last monster in this well-worn...Watch the Trailer
- Larry Karaszewski on
Absence of Malice1981Columbia PicturesDirector Sydney Pollack's 1981 film is a bristling attack on muckrakers (Paul Newman said the film was, in fact, a direct assault on The New York...Watch the Trailer
- Josh Olson on
Ace in the Hole1951ParamountAudiences in 1951 rejected Billy Wilder's acerbic, jet-black satire, based on a...Watch the Trailer
- Josh Olson on
Act of Violence1948MGMMoviegoers seeking easy answers should steer clear of Fred Zinneman's hardboiled thriller from...Watch the Trailer
- Allan Arkush on
Adam's Rib1949MGMTracy and Hepburn define the word "chemistry" as husband and wife lawyers battling each each other at...Watch the Trailer
- Eli Roth on
Africa Blood and Guts1967RizzoliThe Italian creators of the worldwide '60s smash Mondo Cane, initiators of...Watch the Trailer
- Brian Trenchard-Smith on
After Hours1985Warner Bros.A hapless Griffin Dunne tries to make his way home from New York's Soho...Watch the Trailer
- Larry Karaszewski on
After the Fox1966United ArtistsNeil Simon, a first-time screenwriter with three hits running on Broadway, wanted Marcello...Watch the Trailer
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Alex In Wonderland1970MGMRiding high after the tremendous success of his 1969 hit Bob and Carol...Watch the Trailer
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Alien197920th Century FoxThe monster in Ridley Scott's influential sci fi classic was played by a 7'2 Nigerian...Watch the Trailer
- Larry Karaszewski on
All Fall Down1962MGMLive television director John Frankenheimer's third theatrical feature is based on James Leo...Watch the Trailer
- Sam Hamm on
All Night Long1963Colorama FeaturesNo, not the 1982 Barbra Streisand movie (which come to think of it...Watch the Trailer
- Ed Neumeier on
All Quiet on the Western Front1930UniversalRiots erupted in Germany when when this anti-war classic debuted...Watch the Trailer
- Allison Anders on
All That Heaven Allows1955UniversalAnother lacerating depiction of the values of post-war middle-class Americans from Douglas...Watch the Trailer
- Allan Arkush on
All That Jazz197920th Century FoxAll That Jazz, director Bob Fosse's ode to Bob Fosse, is one of...Watch the Trailer
- John Landis on
All The King's Men1949ColumbiaRumor has it there was a recent remake of this Best Picture...Watch the Trailer
- Rod Lurie on
All the President's Men1976Warner Bros.One of the great newspaper movies. Even though today we know the...Watch the Trailer
- Larry Karaszewski on
All Through the Night1942Warner Bros.Released soon after Pearl Harbor, audiences in 1941 didn't find this Runyonesque...Watch the Trailer
- Karyn Kusama on
Alligator1980Group 1 InternationalJohn Sayles wrote the witty script, mostly on airplanes, at the same time he was...Watch the Trailer
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Almost Famous2000ColumbiaDespite generally rapturous reviews, Cameron Crowe's engaging semi-autographical chronicle of a teenage writer touring with...Watch the Trailer
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Altered States1980Warner Bros.William Hurt, in his screen debut, experiments with that nostalgic 80s pastime, sensory deprivation,...Watch the Trailer
- Bernard Rose on
Amarcord1974New WorldFederico Fellini' remembers his Fascist-era hometown' Rimini (renamed Borgo) in a' loosely structured, sometimes dreamlike...Watch the Trailer


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Hi ladies!
I'm a second time mom, with a three year old and an almost three month old. My older daughter got the colostrum and then after some hardships including a nasty GI bug, she went to formula at about 2 weeks old. This second time around, I really wanted to breastfeed. I read a little more about it, asked questions to nurses and LCs right after delivery and I'm proud to say that my daughter is loving it as well as me!
A couple of things I wanted to throw out there- I may not be engorged but I will definitely feel full-er and just as let-down occurs, I get a strange sensation in my breast. It doesn't hurt but I would equivocate it to a blast of cold and then warmth. Almost like my breast has a case of brain freeze for a second!
Lastly, I have a Lansinoh Affinity Pump and it works great and all but I'm wondering if it's okay that after 15-20 minutes I'll have an average of 1 1/2 or 2 ounces in each bottle? I read of other women getting 3-4 ounces and I keep telling myself, hey the kiddo seems happy with what you've got. I still wonder though, you know?


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Lutz, a freshman third baseman, helped the Mountaineers gain a split of their four-game SCAC series with Austin College on Friday and Saturday by going a combined 3-for-10 with three runs scored and one RBI.
Schreiner swept a doubleheader from Sul Ross State on March 11 as Lutz went 3-for-5 with one run scored, two RBI and a double.
Lutz is batting .283 (13-for-46) with eight runs scored and 10 RBI.
The NCAA Division III Mountaineers host Puget Sound in a non-conference doubleheader Friday starting at 3 p.m.


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Please check the Schedules page for game time and field location.
Kingsburg Youth Soccer League is a recreational youth soccer league for players age 4 and older. We are a member of "The California Youth Soccer Association in Northern California" (Cal North) District VII.
We welcome your feedback and suggestions. Use our Contact Us page to tell us what we're doing right or what we can improve on.


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Christmas trees on their way from Iowa to troops
More than 80 Christmas trees are headed from Iowa to U.S. servicemen and women and their families overseas and at stateside bases.
The Des Moines Register reports that more than 20 Iowa Christmas tree farms donated trees to the Trees for Troops project, which is a program of the Christmas Spirit Foundation. The foundation says that since the program's beginning in 2005, more than 103,000 free trees have been delivered by FedEx to more than 60 military bases in the U.S. and overseas.
Army veteran Gary Harman says he remembers a lonely Christmas he spent in what was West Germany in 1968. That's why he cut down two trees at his Indianola farm on Tuesday, hauled them to the Iowa State Fairgrounds and added them to the outbound pile.
Copyright 2012 by The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.


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The FTD® Sunshine Daydream™ Bouquet highlights stunning sunflowers to capture their every attention with its bright beauty. Gorgeous sunflowers are accented with solidago, lily grass blades and lush greens to create a memorable flower bouquet.HAND-TIED arrangement sends your warmest wishes and highest hopes for the days ahead.
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Snowshoeing is one of the oldest forms of transportation, but it also offers outdoor enthusiasts and nature lovers a great way to explore the sights and sounds during a Pure Michigan winter.
With snowshoeing being one of many winter activities featured in A Pure Michigan Winter , we asked Theresa Neal, Tahquamenon Falls State Park naturalist, to share with us what she loves about snowshoeing during a Michigan winter.
Q. Can you tell us a little about yourself?
A. I am originally from Grand Rapids, and have lived happily in the U.P. for 7 years. My husband and I own a house in the middle of nowhere, where we enjoy the peace and quiet of the surrounding forest and nearby Lake Superior with our two dogs in tow.
Q. How did you get into snowshoeing?
A. I began snowshoeing when I worked at a nature center in Holland, taking school groups for guided hikes during the winter. I made my first pair of snowshoes at a workshop taught by Alan Wernette at Ludington State Park, and he encouraged me to begin conducting my own workshops at Tahquamenon Falls.
Q. What is your favorite thing about snowshoeing?
A. Snowshoes allow you to explore areas that are not accessible during other times of the year, such as wetlands and peatlands. Once these areas are covered with snow, it's easy to "walk on water" and check out what is on the other side. Snowshoeing is also a great way to stay active during the winter and burn off those holiday calories!
Q. What makes snowshoeing so unique compared to other winter activities?
A. Snowshoeing can be a quiet activity, giving you the ability to hear birds calling nearby or wildlife rustling through the brush. It allows you to move about without disturbing the wildlife that lives in the area. It is also nearly impossible to get lost while snowshoeing, because you can always follow your tracks back to where you started!
Q. Do you have some favorite places to go snowshoeing?
A. My favorite place to snowshoe is the Clark Lake Natural Area, in Tahquamenon Falls State Park, north of the Lower Falls entrance. That area typically has deep snow, and it's easy to find places where no one else has hiked, so you can go off in search of animal tracks.
Q. What advice do you have for someone who may be interested in starting to snowshoe?
A. Try out different types of snowshoes to see what kind works best for you. Many of our state park visitor centers offer guided snowshoe hikes and have a variety of styles that you can try free of charge. Porcupine Mountains, Tahquamenon Falls, Hartwick Pines and Ludington all have snowshoes that visitors can check out and staff that can answer questions about snowshoeing.
Q. What equipment is needed to start snowshoeing?
A. Winter boots and snowshoes are the only two requirements. It can be helpful to use cross country ski poles as walking sticks, both for balance and to provide an upper body workout. People get pretty warm while snowshoeing, so dressing in layers is recommended. A good rule of thumb is to dress so you start your snowshoe hike a little cold; you'll warm up in no time!
Q. What is your favorite thing to do after a long snowshoe trip?
A. Take a nice hot sauna to loosen my muscles.
Q. What are some of your favorite winter activities when you aren't snowshoeing?
A. I enjoy cross country skiing, especially along Lake Superior around the Whitefish Point area, where I can blaze my own trail through wind-swept snowdrifts! I also like fishing through the ice, particularly for smelt and walleye.
Q. To you, what is "Pure Michigan"?
A. Pure Michigan is taking a walk through the woods, breathing air filled with smells of the forest, and hearing nothing but the sound of your own footsteps.
Watch as Theresa takes us on a snowshoe adventure through Tahquamenon Falls in Showshoeing | A Pure Michigan Winter, from the Pure Michigan winter video series.
Have you ever been showshoeing in Michigan? Share with us below!


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Written by PocketMetal on 10.11.2012 at 18:41
Thanks for the review , I agree with every point you made . DSO is a wonderful band ... 10/10 from me , for releasing 3 satisfying and different releases in a row .
Written by Unhealer on 10.11.2012 at 18:59
Solid review, describes the album perfectly
Written by CyberSymphony on 10.11.2012 at 22:04
Very good review, one of my favourite albums of this year. I just can't get enough of this band.


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North Central's Office of Human Resources will host its first Brown Bag learning session of spring term for faculty and staff on Thursday, April 5, in room 10 at the White Activities Center. Two sessions about understanding Blue Cross and Blue Shield services are offered: noon to 12:50 p.m. and 1 to 1:50 p.m. Bring your lunch for one of the sessions and learn about BCBS discounts, reward programs, 24-hour nurse line, viewing claims and more.
For more information and to RSVP contact email@example.com or 630-637-5759.


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A masters is awarded to students who have completed postgraduate level study in a specific field of study or area of professional practice while demonstrating a high level of mastery during the process.
Composition as an academic subject focuses on the creation and arrangement of original musical scores. Choosing to study composition may help lead scholars to employment in the theater arts as stage producers, in academia as music teachers or professors, or as music publishers or critics.
Since all classes are online, students will not have to appear at classes. Schedules may not be as stringent when taking lessons online. Students can work on and carry out assignments when they are ready and at their personal pace. In several online degree courses, students are not expected to take elective classes unless needed by their major. This allows students to zero in on and study particularly what they need to learn for their business. For many students who have a passion for to learn information relevant to their major, online degree programs work excellent as this approach will save time and aid students gain their degree faster.
UK, United Kingdom is more than 300 years old and comprises four constituent nations: England, Scotland, Wales, and Northern Ireland. The UK has been a centre of learning for the past 1,000 years and possesses many ancient and distinguished universities. Foreign students make up a significant proportion of the student body at UK universities.
Request Information Online Master Degrees in Composition in Worcestershire in United Kingdom 2017
With hundreds of locations across the U.S., Canada, Australia and theU.K., the Recording Connection has helped thousands of students find their way in to rewarding music industry careers by placing them as working apprentices (externs) in actual recording studios. [+]


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A northern Iowa man accused of bestiality and sexually abusing a child now faces more charges.
The Globe Gazette in Mason City reports that 34-year-old David Allen Baugh of Latimer has been charged with three additional counts of second-degree sexual abuse, two counts of lascivious acts with a child and three counts of disseminating obscene materials to a minor.
Baugh is already charged with bestiality and three counts of second-degree sexual abuse of a child under the age of 12.
The second round of charges stem from an alleged offense on Jan. 1, 2012.
Baugh has pleaded not guilty, but a plea change hearing is scheduled for 9:30 a.m. Thursday in Franklin County District Court.