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Aggravation to Rejuvenation
This past week was not the most fun week to be a Red Sox fan (and I know Indians and Orioles fans are having a tough time too). The Sox didn't exactly look like a team that had just clinched playoff berth with the way that the pitching was coming apart. In fact, they didn't even clinch the wildcard with a win, they were merely graced with a Texas loss to secure their spot.
rd? This one is the toughest for me to figure out since we have seen so little of both of these guys this season. The second spot to fill is the reserve outfielder, and I think that Joey Gathright has the best shot because of his speed. Think Dave Roberts, 2004 and you'll know why.
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I'm not convinced that Buchholz is ready for the number 2 spot on the roster. He has matured light-years from last season but I saw it Tuesday night when I was at Fenway – it is WAY to easy for him to slip back into his bad habits and to get down on himself. He was painfully slow pitching Tuesday night – thinking, and over thinking, each and every pitch. When he does that he is doomed. I would much rather have him pitch his first game at home – NOT on the road. It is critical that we win at least one of the two games in LA and I like our chances are better if we send Lester and Beckett to the mound.
Its alwyas fun to look at the week and pick out the good actually from the bad. You hit this post right on the head, and nice picture with that Prospect. He's tall!😉 New post up.
Speed Kills .. cool that you remember the steal (boy was it) by Dave Roberts. He had just come over from the Dodgers , right? Everybody in the park knew he was going to try to swipe that bag… and he did! If Joey can do that.. . he needs to be there.
I love prospects. Few of them worked out perfectly for the Padres this season. We are not going to the playoffs but I'm not upset at all. As for the Red Sox, I think you guys have a solid starting rotation to knock out the Angels.
Such a cute pic of you with your "project!" I don't know which pitcher should go where in terms of the playoffs, but your starting rotation is formidable, regardless. Or to put it another way, I wouldn't want to face any of them! Should be an interesting series for you guys. You usually have your way with the Angels, unlike the Yankees who hardly ever do!
I think almost all the post season clichers lost this week, but now the post season is set to start and it should be another good one this year…
Outside the Phillies Looking In
The Red Sox have handled the Angels pretty well. I look forward to the big fight that is the playoffs. Best of luck to your team (unless they play mine in the big show again😉
Good luck to your Red Sox! I'll keep an eye on that series!
Those are great memories with Dave Roberts! I was so happy for him to get a ring. He is a very nice guy.
Nice photo :O) This ought to be an interesting series! Good luck!
You have to admit that Halladay shutout was pretty awesome, if only because he used exactly 100 pitches.
That rotation of yours for the playoffs? Pretty fearsome. The Angels are going to have to work reaaaaly hard.
The Red Sox are looking like a great team going into the postseason. They need to turn their luck against the Angels this time around.
Matthew Tang
It's Elizabeth, right? First time reader here, and it was really interesting. It looks like you really know what you're talking about, you're no lazy blogger. Congrats on that. I also think Bowden might start next year in the minors and then work his way up like Buchholz did this year. I do know Tito doesn't want to force anything with these young pitchers. I also agree with Julia on that Buchholz probably isn't ready to leapfrog Beckett for the No. 2 spot, but I guess for this ALDS specifically, Beckett's back makes a huge difference on wether he should pitch Game 2 or 3. A couple of extra rest days do wonders for a bad back.
If you have friends who would like to read Ian Browne's Red Sox articles, send them to my blog! http://casillero.mlblogs.com/
Since the Rockies are mostly kids that come up through the farm system, it's always great to see when they work out. Right now, it'd be a big step for Buchholz to come before Beckett, but I can see it happening. Buchholz has looked better than Beckett and has a lower ERA. But I think either way, the Red Sox will be successful against the Angels.
Hope your guys do well against the Angels. Nice pic of you with Micheal Bowden!
Rants, Raves, and Random Thoughts
I meant to say if you have any friends who would like to read Red Sox articles IN SPANISH, you can tell them about my blog.
Great entry! Aww and what an adorable picture of you and your "project". VERY CUTE! :] Good luck the Red Sox! xoxo http://diamondgirl55.mlblogs.com
tough on the sox last night…but it's still game 1 and lots to play…
Outside the Phillies Looking In
So sorry that your Sox are out. Is now time for the hot stove for you guys. Is preparation time now for next season.
Hey, Elizabeth, first time in a while for me to post here, but I have been keeping an eye on your blog throughout the year, and I enjoy when you peek in on Brownie Points. You are indeed very astute in your observations of the team, and I respect that. Keep it up, and you will do very well with the Red Sox and/ or any other writing career you might pursue. You have had a nice advantage (like Julia) in being able to see the Sox up close–it makes me envious of both of you! (It was also cool to see your photos when you and Julia met earlier this season!)
I am not sold yet on Buch or Bowden. I think Julia is right, Buch shows A LOT of promise, and he HAS improved greatly over this time last year. He seems to lose concentration (almost like ADD), and he will need to make sure he keeps his head in the game, but I think he can do it. I still think Bowden shows more promise as a reliever than as a starter. I seem to be somewhat in a minority, including on Brownie Points, but we'll see. I believe Bowden has a great future with the Red Sox (or with another team, like Masterson, until he was traded to Cleveland–OUCH! I REALLY liked him, as much as we needed V-Mart!), but I still think it will be as a reliever that he'll be most effective. Either way, though, I will be rooting for him–I like Bowden a lot!
Take care, Elizabeth, and continued success to you. GO SOX!


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A Christmas miracle: Rodgers to play
Bright and early on the day after Christmas, Mike McCarthy broke the news. The team meeting started at 8:05 Thursday morning, and that's when the Green Bay Packers coach told all of his players what they'd been waiting weeks to hear.
Aaron Rodgers is back.
That's how the offensive linemen found out they'd be blocking for him again. That's how wide receivers Jordy Nelson and James Jones found out he'd be throwing them the ball again.
And that's how the quarterback found out he'd be the quarterback again.
"I found out when the team did," Rodgers told a throng of reporters at his locker after McCarthy made the announcement public in his normal post-practice press briefing – which just happened to be carried live on ESPN and NFL Network. "We were sitting in the team room and he told us. That was the scene."
And so, almost two months after sustaining a spiral fracture of his left (non-throwing) collarbone on Nov. 4, Rodgers will return against the Chicago Bears, the very team that knocked him out to begin with. He will do so after the longest layoff of his career as a starter – when the Packers and Bears kick off at Soldier Field Sunday, it'll have been seven weeks and six days since Chicago defensive end Shea McClellin sacked him into the Lambeau Field turf – with as much riding on the game as is possible in the regular season: The winner will earn the NFC North division title and first-round home playoff game. The loser's season will be over.
"I'm excited to be back with the team," said Rodgers, who seemed to be experiencing a mix of relief, joy and anticipation about getting the go-ahead to play. "I mean, this is a fun day for me, but I think the focus needs to be on this game and the opportunity we have.
"This is the first round of the playoffs for us. [We] have the opportunity to achieve our first goal, which is the division every year. That means you get to host a home playoff game – regardless of your record. Obviously, it's right in front of us. It's crystal clear. It's Chicago at Chicago with a chance to win a division."
There were times when such a scenario appeared far-fetched. Including the 27-20 loss to the Bears on the night Rodgers went down at the end of the Packers' first offensive series, the Packers went 0-4-1 in their first five games without Rodgers, until Matt Flynn led them to back-to-back come-from-behind victories over the Atlanta Falcons and Dallas Cowboys. They overcame an 11-point halftime deficit against the Falcons and a 23-point halftime deficit – tied for the largest in the team's 93-year history – to beat the Cowboys.
Now, the leader of the Pack is back, with nothing but opportunity in front of them.
"To be honest with you, I feel good for Aaron. I don't think people realize the stress he's been under," McCarthy said. "He's been on board with playing for quite some time now. We were holding him out of the game, and that's tough. That's a tough thing to go through. It's the first time I've ever been through it, especially at this extent. Especially with Aaron Rodgers – we're talking about the best player in football, and just to see what he had to go through."
McCarthy was unwilling to discuss the timeline or process by which the Packers reached their decision to allow Rodgers to play, but he did say that "our goal" had been to announce to the team on Tuesday that Rodgers would start.
"That did not happen," McCarthy said. Asked about the timeline, McCarthy said: "There was a lot of discussion. I think anybody that knows our history, the people involved in those discussions, clearly understands that it was going to be talked about it, talked about again, talked about it over again, and so forth. That's why we've taken the time to get to this decision."
That decision crystallized after McCarthy, general manager Ted Thompson and team physician Dr. Pat McKenzie took the Christmas holiday – McCarthy altered the week's schedule to allow all the players, coaches and staff to have the day off to spend with their families – to contemplate Rodgers' fate. Then came the announcement at the team meeting, because McCarthy wanted his players to learn the news from him and not on SportsCenter or the Internet.
Although neither McCarthy nor Rodgers used the phrase medically cleared during their meetings with the media Thursday, Packers spokesman Jason Wahlers said Rodgers was cleared by Thompson, McCarthy and McKenzie and called it a "unified decision."
McCarthy said Rodgers had been willing to accept the risk of playing for the past three weeks or so. Asked if there was minimal risk for Rodgers to play even if the collarbone isn't completely healed, McCarthy replied, "Every football player that plays in this game Sunday will have risk. I think we all understand that. So we've done our due diligence, we've gone through all the evaluations and we feel it is time. Aaron is ready to play."
And his teammates are ready to have him back.
"It's great to have him back. Obviously you want to get your best players on the field when it comes down to crunch time, and that's where we're at," Nelson said. "It's great to have him back. Just by him being on the field, it's not going to automatically give us a win. Everyone needs to go out and play good football – him included – and we'll try to make some plays when we can."
Added Jones, who made it clear that there were no loud cheers in the meeting room when McCarthy made the announcement: "It's huge. He's the $100 million man for a reason. He's probably the most important guy on this team, so we're glad to have him back.
"Every game we go into, we expect to win no matter who runs out there, no matter what may happen. We expect to win. Does it help you out when you get you best player back? Yeah, but every game we expect to win no matter who runs out there. So we feel good about our chances."
Rodgers called the seven-week layoff "a tough, tough period" and acknowledged he had been "hopeful" week after week, only to have those hopes dashed. But he also said it was "a great learning experience."
"Every time you're faced with some adversity, I think you really take something away from that, and for me it was to be able to step back and look at the team from a different perspective," Rodgers said. "It's tough not to be out there with the guys, but I think you learn a lot through the process. You find new ways to lead, you realize how important your attitude and your enthusiasm and the energy you bring to practice can be to the guys.
"I know they're excited about my return, but I think that the way they believe in me and the expectations they have in me, I have the same ones for them. I believe in them and have expectations that they're going to play well. My coming back doesn't mask over any of that, or doesn't alleviate pressure on the guys. I think the pressure that we put on ourselves, we can harness at this point and see how good we can really be."
McCarthy, too, emphasized that while Rodgers' return certainly delivers a lift to the team, he alone will not decide the game.
"This is a football game – we're not putting this all on Aaron's shoulders," said McCarthy, who may or may not have been aware of the pun. "We've got to play a good defense, we've got to play a good offense, we've got to play a good special teams. Coaches have to keep players making the right plays and make the adjustments that are needed.
"We've played in big games down there before this time of year. We know what we're preparing for. It was pretty much business as usual.
Listen to Jason Wilde every weekday from 9 a.m. to 10 a.m. on "Green & Gold Today" on 540 ESPN, and follow him on Twitter at twitter.com/jasonjwilde.

subset: commoncrawl


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Peter B. HansonFebruary 10,2014
Peter B. Hanson
Peter B. Hanson
BERLIN Peter Bernard Hanson, age 65, of Route 12 in Berlin, took the final journey into the arms of his Lord and savior on February 7, 2014, in the comfort of his home, surrounded by his family.
He was born on June 2, 1948, in Montpelier, the son of Andrew William and Louise (Lyons) Hanson.
He attended St. Michaels Grade School and High School until the school was closed in 1967. He then transferred to Montpelier High School where he graduated in 1968.
Peter first worked for Farrell Distributing and later joined the National Life Insurance Co. He worked in the Print Shop for 28 years.
Peter married Judy Hopkins on April 26, 1969, at St. Augustine Catholic Church. She predeceased him on January 25, 1987. He later married Theresa Helget on January 9, 1999, at St. Augustine Catholic Church.
Peter was a member of St. Augustine Catholic Church and the Montpelier Cribbage League.
An avid adventurer, Peter traveled to several NASCAR venues. His fondness for sporting events led him to long and proud alliances with the Boston Celtics and Green Bay Packers. More recently, he discovered the excitement involved with pyrotechnics, traveling with his associates throughout the state, bringing fireworks displays to the delight of those in attending the events.
Peter had a strong commitment to family and friends, lending assistance without question whenever needed.
He followed a strong moral compass throughout his life with love and respect for others.
Survivors include his beloved wife, Theresa of West Berlin; much-loved stepchildren, Ernest Swenson and his wife Sarah of Montpelier, Sandy Swenson of West Berlin, Max Swenson of Las Vegas, Nev., and Deanna LaCasse and her husband Tim of Hugo, Minn.; and cherished grandchildren, Emily Swenson, Zac Baidasaro, Ryan and Jessica LaCasse; his siblings, William Hanson and his wife Marilyn of Tucson, Ariz., Susan Smaldino of Las Vegas, Nev., Linda Downing of Springfield, Vt., and Penny McCrea of Manitou Springs, Colo.; two uncles, Richard Lyons of Wagoner, Okla., and Donald Lyons of Montpelier, Vt.; and many nieces and nephews.
Calling hours will be held on Tuesday, February 11, from 6 to 8 p.m. at the Guare & Sons Funeral Home, 30 School Street, Montpelier.
A funeral Mass will be celebrated at 2 p.m. Wednesday at St. Augustine Catholic Church, 16 Barre Street, Montpelier.
Committal prayers and burial will be in the springtime in Berlin Corners Cemetery.
In lieu of flowers, memorial contributions may be made to the Dartmouth Hitchcock Pain Management Clinic. Donations can be made online at www.giving.d-h.org/painmanagement. Donations can also be sent by mail attention Amy Schrom at D-H Development Office, 1 Medical Center Drive, Lebanon, NH 03756-0001. Checks should be made out to Dartmouth-Hitchcock with Pain Clinic Education Fund in the memo line and indication it is in honor of Peter Hanson.
Those wishing to express online condolences may do so at www.guareandsons.com.MORE IN ObituariesPaul N. Sourdiff
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Tale Of The Tape: New York Giants At Philadelphia Eagles
New York Giants
Philadelphia Eagles
Special Teams
The Colts are still alive for the playoffs while the Jets are just playing out the string.
The Panthers travel to Seattle for a date with the Seahawks.
The Bucs are in second place in the NFC South and look to keep pace with the Falcons as they match-up with a tough Chargers team.


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November 27, 2012—In an ancient Egyptian catacomb, a National Geographic explorer made an astonishing discovery—millions of puppy mummies.
In an ancient catacomb...an amazing discovery....millions of mummies......Puppy Mummies!
I'm Lucie McNeill and this is National Geographic On Assignment-your link to thousands of Nat Geo Expeditions around the globe.
Today, we're going to Saqqara, Egypt where beneath the ancient temple of Anubis, god of the Dead, lie the mummified remains of millions of canines, some of whom lived for only days or even hours.
National Geographic's Paul Nicholson is looking for answers.
Working with Egyptian Antiquities authorities, Nicholson and his team suspect the animals may have been offered up to Anubis over many years-in thanks, or in the hope of divine intervention...and there are at least 7 million of them.
That's National Geographic On Assignment-your link to our Explorers.


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The Challenge: Write a short story. I don't care how short, or what kind of story, or even what form your story takes. BUT… your story, poem, dirty limerick or whatever you choose to do must incorporate within it in some way the following words;
- juicy
- slender
- vain
- shaft
- torch
- star
- hidden
Bearing all this in mind, we present our brief vignette. Required words are bolded :D


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I'm in the market for an alternative to my gigantic weekday bag. It's overly stuffed, gets in the way and very quickly becomes a black hole of makeup, receipts and loose change -- not exactly ideal for a night on the town. So, I'm obsessing over these chic and cheerful options that will no doubt add something special to any outfit, all the while forcing you to cut the clutter and enjoy the party. Love!
What are your weekend plans? For the first time since the big move, I have a fairly low-key weekend ahead and I'm looking forward to crossing things off the apartment to-do list, enjoying the unseasonably warm Chicago weather and teaching myself how to use the public transit system {!}. Here's to a little relaxation and plenty of fun. Cheers!
{images via: one, two, three}


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Simon Thorpe@simon active 4 years, 6 months ago
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The Economics Working Group brings together a range of expertise and views to explore the causes of the economic problems which manifest themselves in austerity and inequality. Topics for discussion at the twice […]
Occupy law exists for two reasons:
a) to highlight the complicity of the legal system as part of the broader 'system' which concentrates power to the 1% and disenfranchises the 99%. The legal system fac […]
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Women's Chorale
The Women's Chorale was founded in 1994 by its conductor, Dr. Ramona M. Wis, and has earned a reputation for a warm, expressive women's choral sound and innovative concert programming and staging. Members are chosen by audition and represent all academic degree programs and classes. The Chorale has sung with the DuPage Symphony Orchestra, professional choruses Bella Voce and Vox Caelestis, and toured Ireland in 2012 and France, Germany, and Austria in 2009. The Chorale regularly premiers new music and has commissioned pieces by James Mulholland, James Falzone, and Dmitri Yanov-Yanovsky. We encourage you sample our music.
Auditions for the Women's Chorale take place in winter term as part of the Audition Days program for incoming students. Interested women may audition at any time, though membership is typically for a full calendar year. Contact the Office of Admission at 800-411-1861 for Audition Days information or Dr. Ramona Wis at firstname.lastname@example.com for auditions at other times of the year.
Dr. Wis is the Mimi Rolland Distinguished Professor in the Fine Arts at North Central College, where she teaches methods and conducting courses and is chair of the Department of Music, in addition to her conducting duties with the Women's Chorale, Concert Choir, and the Chamber Singers. Dr. Wis holds degrees from the University of Illinois, Northern Illinois University, a Ph.D. from Northwestern University and is active as a festival conductor, clinician, writer and public speaker, specifically in the areas of leadership and rehearsal techniques. Her book, The Conductor as Leader: Principles of Leadership Applied to Life on the Podium, is quickly becoming a classic in the fields of conducting and leadership. Prior to joining the North Central faculty, Dr. Wis taught at Northern Illinois University and Northwestern University, as well as in the public schools. She has served as President of the American Choral Directors Association in Illinois and on both ACDA and IMEA executive boards. Dr. Wis has sung under Robert Shaw, James Levine and Margaret Hillis, and has conducted and performed in professional, community and academic settings for more than 30 years.
Sample Excerpts
Ain't No Grave Can Hold My Body Down, arr. Caldwell and Ivory
Jerusalem, arr. Michael McGlynn
Ireland Tour 2012
The Women's Chorale wowed Irish audiences in June 2012 with performances in Dublin, Galway, and Killarney as they embarked on their second tour abroad (their first being a European tour to France, Germany, and Austria in 2009). As part of their trip, the women visited the Cliffs of Moher, the Aran Islands, the Ring of Kerry, and the vibrant urban life of Dublin.
You may read about the 2012 tour on the Women's Chorale blog here:
Former London Symphony Orchestra member Gina Zagni said of the Women's Chorale June 2012 performance in St. Patrick's Cathedral, Dublin, Ireland: "I was lucky enough to hear the Women's Chorale in St Patrick's Cathedral, Dublin.They are an extraordinary group of young singers, who have lovely voices, individually, but who can sing as one with great feeling. Their intonation is flawless, even though they were unaccompanied in most songs."


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Lee Tunnell pitched six seasons in the major leagues, the first four with Pittsburgh. He was both a starter and a reliever and got his only big-league save on Aug. 8, 1984, by pitching three inning of scoreless relief in St. Louis. It was a rare bright spot in a season that saw Tunnell go 1-7 with a 5.26 ERA.
Intellectual Property Notice: © 2013 All Rights Reserved. Topps is a registered trademark of The Topps Company, Inc.


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Calcarea phosphorica - Generalities
Calcarea phosphorica – Generalities
1. Calcarea Phosphorica - The Essential Homeopathic Features
2. Calcarea phosphorica – Generalities
Musculo-skeletal system :
The musculo-skeletal system, especially the bones, but also other related structures (e.g. the teeth) are a main sphere of action in Calcarea phosphorica. Some of the bones' pathological conditions have already been described in the first part of this remedy picture. As mentioned, the bones are undernourished, soft, thin and brittle. Places where bony structures meet are especially affected: sutures, symphyses, joints etc.
Effects on the skeletal system are common. In older populations Calcarea phosphorica covers many cases of arthritis, especially when the ligaments are affected and when stiffness is a prominent symptom. Many cases may resemble Rhus toxicodendron; the stiffness can be so intense that it verges on a constriction that almost defies movement. Patients suffering from such stiffness have to walk about to achieve some relief. It can be a very debilitating and uncomfortable state. Limping can appear suddenly after hearing bad news. Stiffness of the cervical region, especially at the borders of the trapezius muscles, is a strong characteristic of this remedy. This stiffness is greatly aggravated by a draft of air. These people are worse from draughts in general, but the cervical area suffers from an exaggerated sensitivity.
Calcarea phosphorica, Rhus toxicodendron, and Cimicifuga are the main remedies for stiffness and pain in the cervical region that is aggravated by draughts. In Cim. the stiffness in the cervical region can become so severe that the brain feels as if it is enclosed within a cloud. With Rhus-t the accompanying feeling is one of irritability. Their stiffness makes them irritable and restlessness. They want to move about and are unable to stop or sit quietly for even five minutes. Rhus-t. patients are also inclined to rub their necks a great deal. Calcarea phosphorica does not demonstrate such restlessness; they sit quietly, and their mind grows more and more dull. The Calcarea phosphorica aggravation usually consists of a stiff neck coupled with a dull and sluggish the mind; it is as if the circulation to the brain has been compromised. Both Rhus-t. and Calcarea phosphorica have the inclination to move the neck and crack it, and the noise that comes from such cracking is impressive.
It is interesting to observe that nowadays, for most people, there exists a vulnerability to stress in the cervical region. It seems that almost everyone experiences stiffness of the neck, especially when fatigued. Most particularly, however, this stiffness arises when an individual perceives that the extent of his responsibilities exceeds his capacity to fulfil them. It is also quite liable to arise when a person's desire to perform in accordance with the expectations of others is frustrated.
The muscles, tendons, and ligaments are lame, weak, and sore, often from straining them or due to cold weather. Interestingly, the extensors tend to be more affected than the flexors.
Glands and Swellings:
The glands and lymph nodes also suffer from malnutrition. They are often swollen and sore. The tonsils and adenoids are particularly affected; enlarged tonsils and adenoid growths are symptoms that are well verified. We also see swellings of the cervical, inguinal, or mesenteric lymph nodes. Calcarea phosphorica like Calcarea carbonica is useful in polypi of the nose, uterus and rectum.
We mentioned three causes for the development or the aggravation of a Calcarea phosphorica case: causation or aggravation due to bad nutrition, bad news, or bad weather, i.e., cold and wet. The special aggravation from melting snow is a striking sign, especially in cases of rheumatism and arthritis. Draughts of air can very easily provoke complaints, and any change of weather definitely aggravates symptoms. Whenever the patient goes without a hat, walks on the floor with bare feet or gets his feet wet, he catches a cold. He can have chills running up his back. While the occasional patient may, due to the phosphoric element, be warm-blooded, he still experiences the aggravation of his localised complaints in cold, wet weather. The aggravation from cold extends to food as well; ice-cream, frozen foods and drinks tend to cause colic or diarrhoea. Other foods and drinks that may have a similar aggravating influence are fruit and cider.
Another strong modality is that exertion, especially mental exertion, may bring on complaints. Physical strain, such as lifting, also has negative consequences (back pain, etc.).
Calcarea phosphorica is aggravated by thinking of complaints and by consolation. Dentition and puberty are critical points in the development of young Calcarea phosphorica individuals. Heat generally ameliorates, as does warm, dry weather; the same is frequently true of lying down. Some complaints are also ameliorated by washing with cold water.
Appearance: Calcarea phosphorica individuals tend to be tall and lean, even scrawny, and have an appearance different from the 'pasty' appearance of Calcarea carbonica people. Both have a flabby abdomen, which is often large, but which in Calcarea phosphorica may also be sunken. Calcarea phosphorica's complexion is less chalky-white and tending more to dirty-white or brownish than Calc.
Weakness and Fatigue:
Weakness and fatigue on all levels is a marked characteristic of Calcarea phosphorica. The weariness is worse from going upstairs. The individual wants to sit down and not get up again. There is a predisposition of the lower limbs, abdomen and sacrum to 'go to sleep' and thus the individual is unable to rise from his seat.
Weakness and languor may occur during menses or pregnancy, with leucorrhoea, with diarrhoea, in dentition, and after acute diseases. Exertion, especially mental, makes these people feel weak, but so does physical exertion, even just the act of talking. Vexation may also induce states of weakness.
On the physical plane, muscular flabbiness is characteristic of Calcarea phosphorica, and quite often flabbiness of the lower abdomen is a prominent feature. As the Calcarea phosphorica state develops, an individual who may have been muscular and energetic loses his stamina, often rather precipitously; his muscles lose their firmness and strength, and he begins to put on weight. Flabbiness begins to pervade the whole organism.
Some further general qualities of Calcarea phosphorica are: Sensations of crawling or tingling, numbness and coldness are characteristic, as the protagonist of the 'tissue remedies', Schissler, perceived; they often accompany pains and convulsions due to anaemic states. There is a tendency for the sensations to occur in small spots. Trembling, especially of the arms and hands, is also a symptom that frequently accompanies other ailments, such as uterine complaints, headaches and bellyaches. The discharges of Calcarea phosphorica persons generally tend to be albuminous; they contain albumen and look like the white of an egg. The tendency to perspire, especially around the head in sleep, as mentioned in the section on the Calcarea Child. Calcarea phosphorica may also be indicated for convulsions. Schissler gave as a special indication 'Convulsions without fever in teething children.' In children, we may see convulsive starts when they lie on their backs, which cease when they lie on their sides. In convulsions of children, however, to secure the best effect, the remedy must not be given when the child is in the throes of the convulsion. In young persons whose bodies are developing, the remedy brings on epileptic spasms after suppressed menses due to bathing. Attacks of spasms go through the body like an electric shock, so that she falls down, last about a minute and occur up to thirty times a day.
Calcarea phosphorica has a tendency to produce very strong aggravations that may last for 10-20 days, which is considerably longer than for most other remedies. It is very important to differentiate an aggravation that is due to the healing process from an aggravation that comes from an involuntary proving!
Vertigo when walking in the open air in windy weather, with drawing in the nape of neck and also with confusion of the head. Vertigo when getting up or rising from sitting, particularly in old people; they stagger when getting up from bed. Vertigo in old people has also been cured when it occurs in connection with constipation and hard, bloody stools, and which is accompanied by mental depression and headache. Vertigo and loss of memory occur during lunch; vertigo with leucorrhoea, before the menses. Generally, physical or mental exertion may provoke vertigo.
Crawling sensations run over top of head, with a freezing cold feeling, as if ice were lying on the upper part of the occiput. The head may be hot, with smarting at the roots of the hair. Heat in the head; burning on top, running down to the toes. Headaches with fullness, as if the brain were pressing against the skull, most severe on the top of the head. This symptom from Hering's proving first occurred every ten seconds, then became almost continuous. This kind of headache is aggravated by motion, on stooping, on sitting up after lying down, on rising after sitting; also by external pressure (from a hat). It is better while lying still; the patient often wants only to be left alone. Throbbing or beating headaches, through either or both sides, worse from a jar (stepping) and especially from quick motion. Headaches from mental exertion are a well-known indication of Calcarea phosphorica, especially in school children, and accompanied by diarrhoea. Headaches in children from watching TV is also an indication. They may be ameliorated by going out into the open air. Occasionally mental work may also relieve headaches, probably because it diverts the mind from thinking of the pain. In the provings, we can find the following symptom: 'Headache, in the morning, on waking, a heavy painful confusion, as if close to the bone, from within and without, worse on the vertex and aggravated by bodily exertion; it seems to disappear on mental exertion, and return on bodily exertion; relieved by washing with cold water.'
Other remarkable modalities: the urge to stool may be attended by pain in the head; gastric or uterine symptoms are often accompanied by headaches. Hering's proving produced the following strange observation: 'Great desire for tobacco-smoking; headache relieved.' Changes of weather will often aggravate or bring about a headache, which extends downward: from the forehead to the nose, or the from temples to the jaw. It may be connected with rheumatic pain and tearing in other parts, e.g. from the clavicles to the wrists.
As discussed above, there are very often problems with the bones of the skull: hydrocephalus (often with diarrhoea and vomiting), delayed closure of the fontanelles, soft, thin skull bones are pathologies which Calcarea phosphorica affects. Sometimes we see a tottering, large head in a child, the neck being too weak to hold it properly. The bone pains prefer the region of the sutures and have a drawing, tearing, rending quality. The scalp tends to be itchy and sore, which has led to the cure of impetigo or eczema of the scalp. Falling hair [alopecia areata) or the hair being of poor quality can frequently be observed.
There is a sensation in the eye as if there is something in it, which is renewed if others talk about it. This very annoying sensation sometimes seems to wander about in the eye, but is often felt in the region of the inner canthus. It may be followed by discharge of matter from the inner canthus in the morning and a swelling and redness of the upper part of the canthus. The eye hurts as if it had been beaten; gentle pressure eliminates the pain. Hot feeling in the eyes, especially in the lids, along with sweating of the brows and lids. A cool feeling toward the front of or behind the eyes has also been mentioned. The (left) eye is inflamed, the cornea hazy and traversed by red vessels, with photophobia. The capillary vessels may be visible in streaks from the canthi to the cornea. Opacities of the cornea after an abscess. Photophobia. Light tends to hurt the eyes, particularly artificial light (including candle light). A dimness of vision has been observed in the provings, with an increase of myopia; the field of vision seems composed of small, round, greyish spots. Letters tend to change into little black spots, or patients report that they see something like a little bird flying from left to right. Phenomena like shimmering, glittering, fiery circles before the eyes have also been reported. Calcarea phosphorica has been useful in spasmodic disorders of the eyelids, where Magnesia phosphorica has failed. A valuable hint, mentioned by Margery Blackie: 'They often have long lashes and rather dark blue eyes.' Of course, this is only a hint and never a sufficient basis for prescription!
Cold feeling or coldness of the ears, followed by throbbing, heat and a loss of hearing; or: Burning itching of outer ears when in a warm room, after riding in the open air (which was not cold), with redness, but not warm to the touch, continuing all day when indoors. Rheumatic tearing in the ears when the weather changes to cold. Soreness and aching in and around the ears and also in the bones around them; also in the region of parotid glands. Severe burning pain in a small spot above the ear, with the spot being exceedingly sensitive to touch. Earache from right to left, following a drawing over the os pubis from right to left. Excoriating otorrhoea. Hearing loss, amounting almost to deafness, from hypertrophy of the tonsils or from adenoid growths.
Tip of nose icy cold. Sensation as if something were in the nose (like a crumb, when eating), which cannot be removed. There is a tendency to violent sneezing and coryza, often with soreness of the nostrils and inside the nose. The discharge may be so abundant that 'three handkerchiefs are hardly enough for a day' (from Schreter's proving). The same prover also observed that in a cool room (after having ridden in the open air) he had fluent coryza, while outdoors, in the hot air, his nose was blocked. Coryza that develops into sinusitis. Large pedunculated nasal polypi that bleed easily. A small ulcer forms at the septum and is very painful, especially on blowing the nose.
The face tends to be pale and waxy, of a sallow colour, and sometimes with a yellowish hue. It may be full of pimples and pustules, as in acne, and is most often found in girls. Coppery discolouration of the face or dark blotches on the face have also been cured by Calcarea phosphorica. The face may be hot, and the rest of the body is cold; we also see cold sweat on the face while the body is cold. Facial ache that may be neuralgic or rheumatic in origin and which worsens at night. The pain in the face affects in particular the upper maxilla and has a tendency to spread or wander in a distinct pattern: it goes from right to left, or it begins in other parts of the body and extends to the face, or else it starts in the face and extends to other parts. Some modalities of the facial ache: aggravated by wet weather, by draughts, by physical or mental exertion, by noise, ameliorated while lying down. Swollen upper lip which is painful, hard, and burns.
Bitter taste in the mouth: in the morning, with headache; at the beginning of menses; bread and even water taste bitter. The bad taste in the morning upon waking may also be insipid and offensive. In conjunction with this taste, a white coating of the tongue can be observed. In the provings, we find: 'In the morning, tongue coated whitish, with furrows, as if split, and an insipid, sweetish taste after the ice-cream eaten the day before.' The tongue may be swollen, numb and stiff, with pimples on it. The tip of the tongue burns, as if sore or burnt; sometimes little burning blisters are found there. Sore spots on the mucous membrane of the cheeks developed in two pro vers. Children tend to put their fingers into their mouths. The teeth and the teething periods are often a source of ailments. Slow and difficult teething, with a variety of complaints (cough, diarrhoea, vomiting, cold tremors, convulsions without fever, emaciation, and so on). Caries are very common and often comes very early in children. The teeth crumble and decay rapidly. The teeth are sensitive and cannot bear the touch and pressure of chewing. Fresh air, especially a cold draft is also intolerable and aggravates toothache, as well as warm and cold things.
Calcarea phosphorica has a marked action upon the tonsils and adenoids. There is a chronic enlargement of the tonsils, with an aversion to opening the mouth. If it is opened all the same, e.g. for yawning, there is a sore pain felt in the tonsils. The remedy is also indicated in adenoid growths which can entirely obstruct the nasopharynx. Every cold tends to settle in the throat. It is sore, feels raw on swallowing, and there is much mucus in it. Has to hawk frequently, and can only talk clearly after hawking. Hawking is also necessary in the evening to get the slime out, it even continues after falling asleep. The sore throat is often caused by exposure to cold air. Two descriptions from the provings: 'Yesterday, soreness of the throat; today, tonsils, uvula, and pharynx red and swollen, with pain increased by swallowing' (Cate). And: 'Sore throat in the morning, on waking, worse in the right side, low down in fauces, more towards the back; worse when swallowing; disappears after rising and at breakfast; warm drink causes no pain' (Hering). A strange sensation of emptiness or faintness in the pharynx has been noted. Swallowing may also cause a lot of other pains: in the tongue, in the chest, and in the pit of stomach.
The most striking desires have been reported in the chapter on Children, and include the desires for fat bacon, ham, 'ham rind', salted or smoked meat, sausage, potatoes, farinaceous foods, and indigestible things. In addition, there are cravings for cheese, fish and strongly seasoned foods, especially pepper. Eggs might be an object of desire or aversion, the aversion to soft-boiled eggs being sometimes quite strong (the opposite of Calcarea carbonica). Milk (mother's milk or cows' milk) may also be craved or strongly rejected. In spite of emaciation, there may be quite ravenous hunger. Infants want to nurse all the time, but vomit easily. A special time for a sudden feeling of great hunger is in the afternoon at 4 p.m. Before and during the menses, the appetite may be completely lost. Hering also observed the following interesting symptom: 'No appetite from noon to noon; but thinking about it, she wants to eat. ' The stomach is easily disordered. Drinking cold water, eating ice-cream or fruit will cause colic and vomiting or diarrhoea. Clarke relates that a special sort of dyspepsia has been cured by Calcarea phosphorica: 'Pain better for a short time by raising wind, when fasting the pain goes to the spine, feeling as if one ought to raise wind and cannot. Dyspepsia with indescribable distress in region of stomach, only temporarily better by eating.' Violent pain in the stomach, with great debility, headache and diarrhoea; pain is excited by introducing the least morsel of food into the stomach. Nausea comes on after drinking coffee, with incipient heartburn and an exceedingly unpleasant sensation, together with a confusion in the head, headache and great ill-humour. Heartburn after lunch, lasting for some time, has several times been observed in the provings. Nausea when moving, rising from the pit of stomach; better at rest and is followed by a headache and lassitude. Generally, there is much flatulence in the stomach and abdomen, which provokes loud eructation. This may relieve the flatulent colic temporarily, but not the belching which continues to leave a burning sensation in the epigastrium. An inclination to vomit is often excited by mucus in the throat. An indescribable uneasy feeling in the region of the stomach is described by provers. It comes in the form of an empty, sinking feeling or a sensation of the stomach being distended by food. The stomach-ache is often burning, with water-brash or as a consequence of eructation.
Flatulence and flatulent colic are frequent from eating or from certain foods (see Stomach), and the pain, which often has a cutting, sharp quality, tends to localise around the navel. 'Pain in the middle of the abdomen, while and after eating, lasting half an hour; this pain abated after a copious emission of foetid flatus' (from Cate's proving). The winds do not always bring such relief, sometimes the pain will be only slightly better or even not at all; they are often difficult to expel. Sharp pains around the navel may also be accompanied by a feeling of soreness. The flatulence can be really violent, with severe pain and also with confusion of the head, increasing to a dull headache that is worse on stooping; a thin evacuation may follow, after which the pain ceases. Motion in the belly as if something were alive. There are also burning pains: all over the abdomen, around navel, in the epigastrium, and rising up into the chest and throat. There is an empty sinking sensation around the navel, or in the whole abdomen. The liver region is also a locality of some ailments: In the right hypochondrium, throbbing that is ameliorated by belching or passing wind. There is a sticking sensation in the region of the liver during a long inspiration, as if from flatus and also from sudden motion. Pain in the liver with soreness may be caused by becoming chilled and will be aggravated after eating and by motion; the patient wants to keep quiet. Pain in the hypochondria from sitting for too long. Aching soreness, cutting, drawing pains in the left groin, then later in the right, A very unpleasant formication over the whole abdomen, which lasts for a considerable time, has been reported; also a kind of quivering of the (outer) abdominal wall. Oozing of serous-bloody fluid from the navel of infants. Abdominal hernias, in anaemic patients.
Itching of the rectum and anus is characteristic, and is present primarily in the evening. An example from Schreter's proving: 'Itching, tickling, prickling in the rectum, with a desire to draw it in very much, without having had a stool all day, evening, in bed.' There are also cutting pains and stitches in the rectum, or a sore feeling in the anus, which may be felt in the evening, especially when walking, or when getting up in the morning. Piles became much worse during the provings. They protruded and were very painful, the pains were characterised as being smarting, cutting, digging, and itching; also sore, aching and throbbing; with a discharge of blood, especially after stool, or oozing out of a yellow fluid. Kent describes that the pain may be so intense as to keep the patient in bed for weeks; aggravated by standing, walking, from touch; ameliorated by heat; and brought on by every cold change of weather. Small furuncle near the anus to the right, with much pain; cannot sit; has to stand or to lie on the left side; discharges blood or pus, and leaves a painless fistula (observed in two provers). Fistula in ano, alternating with chest symptoms, e.g. a cough with soreness and dryness in the throat and dull aching in the chest in persons who have pain in all the joints from any change of weather. Flatus is passed in abundance and is often foetid. A tendency towards intestinal worms in anaemic or sickly patients might be cured by Calcarea phosphorica. Violent diarrhoea comes on from eating juicy fruits or ice-cream, or from drinking cider or cold water. Vexation may also provoke diarrhoea. Diarrhoeic evacuations with much wind are frequent, during first dentition or in connection with headaches in school children. There are loose stools which contain many small white points and appear as flakes. Green and loose stools in children which are sometimes slimy, or watery and very hot, or white and mushy. Loose stools are often very offensive. Diarrhoea alternating with skin eruptions. Copious soft stool in the mornings; renewed urgency directly on wiping, after which a little more is evacuated. Constipation is also found, especially in old people: costive, hard stool with blood, associated with mental depression, vertigo and headache. After evening meal pressure in the rectum, with stool; the first hard, the last thin.
Urinary Organs
The bladder is weak and irritable. There is a frequent and urgent desire to urinate. Must frequently discharge small quantities of bright and pale urine. This is by accompanied by much pain and discomfort. Exposure to cold and wet will cause or aggravate such states. Frequent, copious discharge of urine, with weakness and fatigue. Calcarea phosphorica may be indicated in bed-wetting with general debility; also in glycosuria from diabetes mellitus where the lungs are implicated. In men, a relaxation and weakness of the genital organs after urinating has been observed. Dark urine, warmer than usual and of a penetrating odour; dark-coloured, hot, and smelling like strong tea. One prover had to retain the urine for a couple of hours, having no opportunity to pass water. He experienced an increasing pain in the bladder and in the prostate gland. When he finally urinated, the water passed only in a feeble stream, taking a considerable time. After all had passed, there was considerable soreness of the bladder, followed again by frequent micturition. Painful sensation in the neck of the bladder, such as when the stream of urine is suddenly stopped. In women, a drawing upwards occurs in the bladder while urinating, and after urinating a pressing and cutting sensation in the bladder has been noted. A pressing pain in the bladder, on one side (right or left); also cutting in the bladder before urinating. Cuttings and stitches in the urethra have frequently been noted in the provings. This can occur while urinating, but occurs especially when not urinating. A striking symptom in a male prover (Schreter) that occurred several times is: 'The urethra expands much on urinating, it swells and becomes hard, with burning; towards evening.' The indication 'chronic induration of urethra' and Hering's symptom 'Erection painful, with burning in urethra, and a tension in penis, in evening' have been derived from this proving symptom. The same prover experienced an agglutination of the meatus, with the consequence that a quantity of urine spurted out after urinating. In the region of the kidneys, pain when lifting, digging, blowing the nose, which is frequently so violent as to make the person cry out loud.
Male Genitalia
The sexual drive is often increased, but the desire to perform sex may also be diminished due to the weakness of the Calcarea phosphorica organism. Desire for coitus may be especially strong in the morning, 'together with very unusual orgasm', as Hering's proving relates. Coitus results in a general feeling of well being, together with a good appetite for breakfast and a stronger desire for work than before. On the other hand, weakness in the feet after coitus is reported, similar to Calcarea carbonica. At 1 a.m., has a strong seminal emission with a voluptuous dream of having coitus with his wife. Strong erections while riding in a carriage for some time, but without voluptuous feeling. After emission of urine or faeces, the genitals are relaxed and weak. Calcarea phosphorica has, as Kent says, cured many cases of chronic gonorrhoea when the discharge is gleety and there are sharp pains in the urethra and prostatic gland. White discharge from the urethra in anaemic subjects. Shooting through the perineum into the penis. Shooting in the root of the penis and bladder. Swelling of the testicles. Scrotum sore, and oozing of a fluid; moist, sweaty; itching, producing pimples.
Female Genitalia
Sexual desire is often increased, so insatiable that it causes suffering to the patient, especially before the menses. Erection of the clitoris with sexual desire also occurs after urination. A proving symptom is a 'voluptuous feeling as if all female parts were filling up with blood; she feels pulse in all the parts, with increased sexual desire.' The menses have often been observed to come too early in girls, with profuse, bright red blood; in women, they tend to start too late (sometimes for weeks), with dark blood. We also see cases where the flow is first bright red, then dark. A dark flow is especially seen in rheumatic patients. Dysmenorrhoea can often be helped with this remedy, especially in young girls, and this is the main reason why Kent says that 'the woman has no better friend than Calcarea phosphoric.' Excessive, labour-like pains often accompany the menses, and they frequently set in before the flow starts. Violent cramping in the uterus and groin several hours before the flow starts, relieved after the flow has been fully established' (Kent). The pain is so extreme that it makes her cry out, and she is so severely affected that she has to stay in bed. A painful bearing down of the uterus, as if it would protrude, is also a common symptom before and during the menses. The painful menses can have their origin in having taken a cold at the first menstrual period, and then the dysmenorrhoea continues during all her menstrual life, unless the remedy is used. Other symptoms related to the menses: Headache three to seven days before menses; griping and rumbling in the bowel; stitching pains in the left side of the head; discharge, and sleepiness during the day. Calcarea phosphorica has been used with success in cases of Premenstrual Syndrome, with extreme irritability, puffy eyelids, bloated abdomen, sore breasts, heavy feeling of the uterus, low back pain, sharp pain in the rectum and a host of other symptoms. During menses: vertigo and throbbing in the forehead, blood rushes to head, throbbing headache, pressure over the os pubis, want of appetite, belly-ache and diarrhoea, shooting backache, fatigue of the lower limbs, over-fatigued, feels stiff all over on going upstairs, burning in the vagina and uterus. Leucorrhoea like the white of eggs, day and night, worse in morning after rising, of a sweetish odour; increases with stool, and is white and of a bad odour. Discharge for two weeks after menses, or from one term to another. During pregnancy, fatigue in all limbs; mammae painful: pinching, shooting, burning, sore to touch; nipples aching, sore. Menstrual flow during lactation. The breast milk is watery and thin, or it has a salty taste so that the child refuses to nurse. There is a tendency uterine displacement, which is often combined with rheumatic pains. Weakness and distress in the uterine region with an inclination to prolapsus, worse during the passage of stool, urine, or menstrual blood. Pressing, drawing and sore feeling as if the menses will appear, soreness, aching, pressure in the uterus and vagina, flushes of heat in the loins, fatigued from going upstairs with pain from right groin into left hip. Throbbing, stinging, tickling, sore aching or pressing in the genitals, drawing upward into the symphysis and downward in the thighs. Pressure upward, throbbing and similar sensations over mons veneris. Aching in the uterus in the morning; uterine pains in cold, wet weather. The cervix and os uteri are swollen, red and painful. Burning in the vagina, with pain on both sides of the bladder and uterus; burning like fire up into the chest. Aching in the vagina after nosebleed. Pains from the abdomen, especially the navel, draw towards the vagina.
Hoarseness of the voice is frequent, especially in the morning and on walking in the open air; must clear throat before he can talk or sing. Catarrhal disorders of the air passages. Breathing difficult, with constriction of the chest; better when lying down, worse again when rising in the morning, with great pain in the chest when breathing. Suffocative attacks upon the slightest exertion, or upon climbing stairs; in children when lifted from the cradle. Respiration is more difficult, frequent, and short. The prover is frequently obliged to take a deep sighing breath, which leads to the well-known key-note of involuntary sighing. Deep breathing may, though, induce or increase pains: sharp pain in the left chest and to the left of the left mammae, followed by a dull pain; sharp pain in the region of the heart; sticking in the region of the liver.
Dry, hacking cough in thin, pale, sickly people, which is worse in cold, damp weather. Dry cough with hoarseness and soreness, and dryness in the throat. Hacking cough and fluent coryza with a chill. Cough with yellow expectoration, more in the morning; with fever, dryness and thirst; during difficult dentition, also with rattling of phlegm in the chest which is difficult to expectorate. Cough in the sunny half of the day, 6 a.m. to 6 p.m. Chronic cough of consumptives, who suffer with cold extremities. Whooping cough of teething children, and in obstinate cases, with emaciation.
Chest and Heart
A sharp pain in the left chest in the region of the heart, sometimes of a cutting or stitching nature, has been observed by several provers. It is most felt on deep inspiration and sometimes so severe as to cut off the breath. One prover experienced this symptom most in the morning before rising, and another throughout the day. At times this pain may alternate with a similar pain in the right chest. Burning sensation in the chest, from below up into the throat; sometimes downward. A sharp pain as though some sharp instrument was pushing out the lower end of the sternum. Tearing, pressing, shooting in the sternum. Dull aching in the chest, which is sore to touch. Pain in the chest on swallowing. Pain where the cartilage and the ribs meet. A sore pain of and over the clavicles, which may extend down the arm to the wrist. Draughts of cold air cause chest pains. Ulcer over sternum or clavicle. Hard tumour, like a walnut, in the left male breast. Sweaty, emaciated chest; profuse sweat and cold extremities in phthisis. Palpitation with anxiety, followed by a trembling weakness, particularly of the calves.
Neck and Back
One of the most sensitive areas in Calcarea phosphorica and one of the first to be affected is the cervical region. The neck tends to be weak and thin, so that head is inclined to bob about. From the slightest draft of air, violent, rheumatic-drawing pains and stiffness in the nape of the neck with a kind of confusion of the head. The stiffness is often accompanied by a desire to 'crack' the neck which, however, gives only momentary relief. Cramp-like pain in the nape of the neck, first on one side, then on the other. Pain in the cervical region extending to the larynx, which is very painful to touch. While sitting, feels beating of the pulse in the nape of the neck and the left chest. Pains and aches in and near, between and mostly below the shoulder-blades, which throb and jerk. Pain as if from a bruise on each side of the dorsal and lumbar spine, during the latter part of the night and in the morning, which disappears after exercise. Violent pain in the small of the back, when making the least bodily effort; sometimes obliging him to scream; also from a jar (blowing the nose, etc.), especially in the kidney region. Sharp pain in the region of the lumbar vertebrae and at the top of the sacrum, followed by soreness. Numbness of the sacrum and lower limbs. In sacro-iliac symphysis, there is soreness as if separated. Sore, pressive, tearing and shooting pain in the os coccygis; particularly from touch or pressure. Drawing in the back and limbs, with gaping, stretching, bending backwards; aggravated in the evening and in the morning. Backache when there is a loss of muscular power in young, growing girls; with deviation of the spine; curvature of the dorsal spine to the left. Backache with uterine pains; backache as if the menses will appear. Sensation as if an electric shock went along the spine.
Rheumatic pains in all the limbs from cold and wet weather, particularly after getting wet in rain or when the snow melts; usually worse from motion. They tend to fly about all parts of the rump and limbs. The joints are most affected; pain in all the joints, most on the left side. Gouty fingers and toes become painful in cold weather. Aching and extreme fatigue of all the limbs. Stiffness after resting, also in the morning. Aching in the bones, like growing pains. Soreness about the sheaths of tendons, on extending as well as on flexing. The rheumatic pains and paralytic symptoms tend to affect the extensors more than the flexors. Feeling of lameness of the flexors; sudden aching of the extensors of all the limbs. Rheumatic pain in the upper arm near the shoulder joint; cannot lift the arm. Rheumatic pains in the shoulder and arm, also with swelling of the diseased part and febrile heat. All bones of the arms ache, especially the thumbs. Paralysis of the whole left arm was observed in Bute's proving. Hard bluish lumps under the arm, oozing and scabbing, after a suppressed itch. Dull pains in the arms, first the left, then the right; from the shoulder to the fingers, from the clavicle to the wrist; worse from a change of weather. The condyles of the elbows tend to be swollen. Shooting sensation through elbows, usually first left, then right. Pain that feels like the bones of the forearms are breaking. Calcarea phosphorica is one of the main remedies for carpal tunnel syndrome. It may affect both hands, which is rare for that syndrome. The hands become weak and drop things. Pain in the wrist, with lameness as if bruised; cramp-like pains when moving or using it; numbness spreading upward; burning pain. In thumbs, all joints as if luxated or sprained. Pain in the fingers of the right hand when writing, in the evening; writers' cramp. Spasmodic motion of the thumbs. Ulcerative pains in the roots of the finger nails, especially the middle finger. Finger tips sore. The lower limbs are the most to suffer, with tearing, shooting, rheumatic pains etc. Kent states that the reason is probably that the lower limbs are always cold to the knees and that in this remedy the cold parts are always the parts that suffer. Heaviness, fatigue and stiffness also refer to the lower limbs to a greater extent than the upper, especially during the menses or during pregnancy. Numbness, 'going to sleep', and tingling of several parts, especially the buttocks. This feeling extends upward to the sacrum or down to the soles of the feet. It can come on from sitting, after rising from a seat, or from riding in a car. It can be accompanied by a peculiar restlessness of the legs. Schreter's proving provoked the following symptom: 'Muscles of the nates [buttocks] fall asleep, with restlessness in lower legs, has to move them all the time, change position, with an anxious feeling, he wants to jump out of the carriage; if he turns to the right side, the nervus ischiadicus aches as if pressed upon, and he has to sit straight (on riding in a car for some time, at night).' In the buttocks a lameness as if beaten; after a storm all kinds of pain with soreness, most from right to left, but alternating, mostly on the right side. There are also stinging, burning, itching sensations on small spots in the skin of the buttocks. Oozing pimples develop that form scurfs and continue to itch after scratching. Calcarea phosphorica may be useful in hip-joint disease, coxarthrosis. Aching and soreness of the thighs as if beaten, with aching in the sacral bones. Sharp pain in the tendons on the inside of the thighs, more when walking. Tensive drawing in the hollow of the knee when standing up and stretching the leg, as if the tendons were too short; better from continued walking. Pain in the knees: as if sprained, sore, boring; worse when walking or stretching. Chronic swelling of the knees; hygroma patellae. The pain in bones is most felt in the tibiae. Bone pains in the left lower leg, as if it were breaking or beaten. Cramp in the calves, drawing, rending, shooting pain; cramp on a small spot inside the calves when walking. Contraction around the left calf as if it is tied over there. Ankle joints as if dislocated; they tend to be weak and easily injured. Ulcers at the ankle; fistular openings. Hering's proving gives 'old gouty pain in big toe, with inclination to crack the joints, which, however, he did not do.' Pains in the big toe, like a cramp, or aching in the region of the root of the nail, first the right toe, then the left.
Very tired all day; irresistible drowsiness, especially in the morning, constant gaping and stretching, also with sweat in the face; gaping with tears in the eyes and confusion of the head. Sleepiness before the menses. Cannot get awake in the early morning. One symptom from the proving: 'Wakes early in the morning, with erections without voluptuous feeling, then falls in slumber, in which he hears everything, but cannot get fully awake and dreams of journeys with many obstacles.' At night, the sleep is often disturbed. Cannot fall asleep, has to turn from one side to the other, his body itches, does not sleep before 2 a.m. Very vivid dreams: of journeys, of meeting old friends, of events of the day, of robbers or an army of cats, of dangers (though without fear), of fire (though without many flames). Frightful dreams cause him to wake with a start. Children cry out in sleep.
Calcarea phosphorica patients are generally chilly; easily chilled and often have ailments from becoming cold or wet. Frequent creeping shivering; coldness, tingling, and numbness with pains. Chills run up or down the back; but there might also be heat in the head that runs down to the toes. The lower part of the body is nearly always cold, but the face may be hot. Chill in the morning after dressing; shaking chills on going outside. Copious night sweats; partial sweats (head and neck) waken him. Profuse sweat during phthisis. Cold sweats, with cold body. Bad news and emotions such as sadness, may provoke outbreaks of sweat.
The colour of the skin tends to be dirty-white or darker (brown), sometimes also yellowish. Dry skin, with dry, crusty affections; eczema with anaemia. In ulceration Calcarea phosphorica may be helpful: exulceration of old scars, e.g. after an amputation; ulcers that develop from furuncles; ulceration from long-continued external applications (e.g. from a mustard poultice); fistular ulcers at the ankle joints. Skin eruptions often appear on injured parts. Acne is common in adolescents, especially young girls. Itching and burning over the whole skin. From Schreter's proving: 'After a cold river-bath, red as a lobster over whole body, with biting and prickling as from nettles.'
Anaemia. Ankles, weak. Back, weakness of. Bones, disorders of. Brain¬fag. Bright's disease. Cholera infantum. Chorea. Consumption. Cretinism. Debility. Dentition. Diabetes. Dyspepsia. Emissions. Enuresis. Epilepsy. Erotomania. Face, boils on. Fistula. Fracture. Gonorrhoea. Headaches. Hernia. Hydrocele. Hygroma. Joints, disorders of. Leucorrhoea. Lumbago. Non-specific urethritis. Nymphomania. Phosphaturia. Rheumatism. Rickets. Masturbation. Spermatorrhoea. Spina bifida. Stiff-neck. Strabismus. Testicles, swollen. Throat, sore. Tobacco habit. Tonsils, enlarged. Uterus, prolapsus of; polypus of. Yawning.
Compare: Calcarea hypophosporosa
Complementary: Ruta; Hepar.
1. Calcarea Phosphorica - The Essential Homeopathic Features
2. Calcarea phosphorica – Generalities


text:
Two BSC Faculty Members Publish a Scientific Article in the Journal of Microbiology, Immunology, and Infection
CreatedTuesday, August 07 2012
Created byJim Nelson/Media Relations - (304) 327-4103 email@example.com
(Bluefield)—A scientific article written by Bluefield State College faculty members Dr. Tesfaye Belay and Dr. Anthony Woart has been published in the July 2012 issue of the Journal of Microbiology, Immunology, and Infection (Elsevier Publishing Company).
Dr. Belay, an Associate Professor of Biology, and Dr. Woart, Professor and Director of the Minority Health Institute, collaborated the initiative--a scientific study of Chlamydia Infection.
Entitled the "Cold-induced Stress Increases the Intensity of Chlamydia Genital Infection in Mice" the article detailed findings of the study. "The data obtained in the animal study may aid to understand the infection mechanisms and give insights to control or prevent the spread of chlamydia infection in humans by developing a vaccine," Dr. Belay stated.
This article is part of Dr. Belay's current research project in the BSC School of Arts and Sciences at Bluefield State College. The project focuses on stress, immune system and Chlamydia genital infection. To date, he has authored and co-authored 25 scientific articles published in peer reviewed international journals. The research project has been supported by funding from National Institute of Health through a partnership with the West Virginia–IDeA Network of Biomedical Research Excellence (WV-INBRE).
The paper is can be found online through establishing a personal account http://www.sciencedirect.com/science.


text:
Ohio Northern University's Keiser Distinguished Lectureship in Life Sciences to discuss 'Battling Hidden Hunger'
Ohio Northern University will host a lecture titled "Battling Hidden Hunger" by Dr. Sharon A. Norton, director of development for the Mathile Institute for the Advancement of Human Nutrition, in the Freed Center for the Performing Arts on Tuesday, Oct. 8, at 7:30 p.m. This lecture is free and open to the public.
Norton's presentation is part of the Keiser Distinguished Lectureship in Life Sciences program, named in honor of Terry D. Keiser, an ONU alumnus and professor of biological sciences. The Keiser Distinguished Lectureship in Life Sciences brings nationally prominent life sciences scholars to ONU's campus each year to lecture and interact with students for a week. The Keiser Lectureship was the first program of its kind at Ohio Northern.
For more than 23 years, Norton has focused on nutrition delivery science, including the creation of methodologies to define strategy, develop programming, and launch successful products and projects in the packaged goods, agricultural and nonprofit sectors. Her work has implemented a number of programs to combat global childhood hunger and under-nutrition and to advance a greater social awareness in these issues domestically and internationally.
In 2007, Norton joined the Mathile Institute for the Advancement of Human Nutrition, where she oversees the development of formative research programs to promote nutrition among infants, toddlers and preschool-age children in Guatemala and El Salvador, as well as educational support for their caregivers. Norton also was instrumental in creating the institute's Revolution Hunger initiative in 2010, which builds awareness of global hunger issues among high school students.
Norton earned bachelor's and master's degrees in animal nutrition from Virginia Polytechnic Institute and State University, and her Ph.D. in monogastric nutrition from Oklahoma State University. She completed a postdoctoral fellowship with the USDA-ARS.


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In a former post, I got support on having to quit nursing. It is super difficult, but I cannot risk my baby getting medicine with such a long half-life.
Anyways, now I stopped night nursing almost 2 weeks ago and my breasts became soft and milk-less after a week of barely pumping off. I thought everything was ok- and I was relieved that I did not get Mastitis or anything.
This morning I put him in my bed, like I would to nurse, and gave him a bottle. I woke up later with knots in my left breast and my right was leaking. I noticed the night before that they were sore, too.
Tonight they are sore as can be- they hurt. I am not sure if I am now getting mastitis or something. Should I start pumping again or see the doctor?
The only good thing for me is that I can still feel the oxytocin-like feeling when he drinks a bottle. And I still get to hold him close and feel like I am nurturing him. It's been very difficult since I dreamed of nursing this baby boy for as many years as he wanted.
But if anyone knows about this sore thing, please tell me. I cannot get sick and go on antibiotics since they always ruin my digestion and it's a long haul back on probiotics.
Thank you


text:
Ms. Shelley McGill
Professor (Policy)
Contact InformationEmail: email@example.com
Phone: 519.884.0710 ext.2353
Fax: 519.884.0201
Office Location: P2040
Academic Background
LLB (University of Western Ontario), LLM (York University)
Ms. McGill is Professor in the Policy and Law area of the Lazaridis School of Business and Economics at Wilfrid Laurier University and adjunct faculty at the Balsillie School of International Affairs. She is a lawyer holding a Bachelor of Laws (LL.B.) from the University of Western Ontario and a Master of Laws (LL.M.) from York University. Ms. McGill is a member in good standing of the Law Society of Upper Canada and was a partner in the firm of Sims Clement Eastman prior to joining Wilfrid Laurier University. Ms McGill is a Deputy Judge of the Ontario Small Claims Court, a division of the Superior Court of Justice and an author of The Law and Business Administration in Canada, 12th, 13th and 14th editions. She is an arbitrator and mediator for the Better Business Bureau and has designed and implemented dispute resolution processes for organizations including the Better Business Bureau and Kitchener Small Claims Court. Ms. McGill teaches Business Law in the BBA, MBA and MIPP programs.
Arbitration, Consumer Protection and Access to Justice. In 2012, Professor McGill was awarded a SSHRC Insight Development Grant to study access to justice in small claims court.


text:
3D-Compatible Streaming Blu-ray Disc Player
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This firmware update includes BusyBox software, Copyright 1998-2009 Erik Andersen, Rob Landley, and Denys Vlasenko and others, licensed under GNU General Public License Version 2. The machine readable copy of the corresponding source code is available here: http://www.oss-pioneer.com/homeav/blu-ray. You may also obtain a copy for the cost of distribution by contacting Pioneer's Customer Service Center (in the U.S., 1-800-421-1404). Details of the GNU GPL and LGPL can be found at the GNU website (http://www.gnu.org).
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PIONEER and the Pioneer logo are registered trademarks of Pioneer Corporation.
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Picasa and YouTube are registered trademarks of Google, Inc.
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text:
GV Now
First cohort of new degree program meets
Posted on August 14, 2014
Students in the first cohort of the Liberal Studies Leadership Program met for orientation August 12 at the DeVos Center.
Anne Hiskes, dean of the Brooks College of Interdisplinary Studies, welcomed students; the program is housed within the college. Simone Jonaitis, executive director of the Center for Adult and Continuing Studies, said students then heard from faculty members who will be teaching courses in the program in addition to other staff members who will serve as resources for the 19-month accelerated degree program.
Students enrolled in the program take one five-week class at a time at the Pew Grand Rapids Campus; it's geared toward working adults who have earned about 72 credits and are at least 24 years old.
A second cohort will begin at the Meijer Campus in Holland in the winter semester. For more information, visit www.gvsu.edu/lead19.


text:
The Slayers Revolution
VOICE! What's Inside the Jar?
Episode 22 | TV-PG
With no idea how to free Rezo's soul from the jar, Lina's crew can only hope the Red Priest himself will share the information. Luckily, for a man trapped in a piece of pottery, Rezo's actually pretty chatty.
Official Site: www.funimation.com/shows/the-slayers-revolutionHide Details


text:
Britney Spears Debuts Brunette Hair, Shows Off Cleavage At Oscar Party
Britney Spears attended the 21st Annual Elton John AIDS Foundation's Oscar Viewing Party on Sunday night with a new sophisticated look.
The singer, 31, dyed her signature blonde hair brunette and wore a shimmering low-cut black Michael Cinco Couture gown with lace detail on the back.
Perhaps the color switch is marking the many changes in the pop star's life. She is reportedly close to inking a deal to play a series of shows in Las Vegas, possibly at Planet Hollywood Resort & Casino.
After just one season, she quit as judge of "The X Factor," and she recently split up with fiance and manager Jason Trawick.
Whatever's next for Britney, we can't wait to see it!
See more photos of the pop star...
You may like
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Live on S4C: Sun 17.00: Ospreys and Leinster meet at the Liberty Stadium in a mid-table clash, the latter chasing a 5th straight win.
Check all Ospreys v Leinster odds and bet at the best price.
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text:
Stiffed' by Shumlin, Democrat pushes back on health care funding
MONTPELIER At least one Democrat is looking to turn up the heat on Gov. Peter Shumlin for his refusal to release information about how he plans to fund a universal single-payer health care plan.
Shumlin, who is under a statutory requirement to deliver a financing plan for his proposed Green Mountain Care health system in 2013, has yet to do so. He also told lawmakers this year that he would outline a menu of tax options to pay for the plan this spring.
But Shumlin retracted that promise last week, saying the plan is simply not ready. Shumlin said he wants to make sure his administration gets a workable plan together before releasing more details about the system he intends to launch in 2017.
Last week he said, Nope, were not going to do it, and I got really mad, said Arlington Rep. Cynthia Browning.
Browning, a fellow Democrat, has grown impatient. Wednesday, she called Shumlins refusal to offer more details a dereliction of duty and policy malpractice.
She wants to force the governor to reveal the administrations financing plan, or at least what it has completed so far. She filed a public records request last week seeking the administrations work.
Browning said Shumlins health care finance czar, Michael Costa, responded Wednesday by offering up six vague PowerPoint presentations. Costas response said other work products are protected by executive privilege.
They all fall under the common law and constitutional doctrine of executive privilege because they reflect communications in the course of the governors decision-making process that may be withheld to protect and facilitate the governors consultative and decisional responsibilities, Costa wrote.
The materials withheld are being used to continue development of financing options for the next legislative session, according to Costa.
The withheld records are my ongoing policy development papers, including draft research, modeling, reference materials, and material used to provide periodic updates to the governor and his advisors, he wrote.
As you noted, the work is not complete, he added. I expect to continue my research and data collection and analysis for some time, working to develop proposals for the governors consideration and decision in conjunction with the next biennium.
Browning said she is displeased with the response but expected it.
They stiffed me, she said.
Now she wants to introduce a resolution calling on Shumlin to release his financing plan to the House Ways and Means Committee by the end of the month. It calls for the committee to have subpoena power that would compel the governor to do so. Such authority has been used by the House only once, Browning said.
The resolution has zero chance of passing, Browning acknowledged, but she hopes to force a vote to put members on record.
I want the body to address how to hold the governor accountable, she said.
Getting to a vote is not likely either, though. Democratic House Speaker Shap Smith said last week that he would prefer the administration complete its work on a viable financing plan before it is released.
Browning, meanwhile, hopes to gather some co-sponsors for her resolution, including other Democrats. She said her colleagues would have to think long and hard before doing so, however. Signing on could result in being isolated, as Browning said her previous challenges to Democratic leadership have left her.
Were approaching shunning, she said. But if I dont hold Democrats accountable how will I ever have credibility when I try to hold Republicans accountable?
A Shumlin spokesman said in an email Wednesday that the administration will release its plan when it is ready.
Health care reform is integral to Vermonters and the states economy, wrote Scott Coriell. With something this important, the governor wants to make sure we take the time to get it right.
neal.goswami @timesargus.comMORE IN Vermont NewsMONTPELIER Rep. Peter Welch, D-Vt. Full StoryVermont Attorney General Bill Sorrell plans to join the U.S. Full StoryAs Rutland prepares to welcome Syrian refugees to its community, some are continuing to voice... Full Story
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text:
The Universidad Nacional Autonoma de Mexico (UNAM) is the main institution of higher
education in my country. It is also the leading generator of scientific research
and the second largest producer of public theater. In 2007 UNESCO declared
Ciudad Universitaria (such is the name of the UNAM
main campus) a World Heritage Site. In 2009 the UNAM won
the Prince of Asturias Prize for Communications and Humanities.
The Main Library
But beyond the big things (and I'm also speaking of open spaces and large
buildings) the Universidad is for me and for many students an accumulation of
little things. I'm pretty sure that any student can say the same about his own
university or college.
Rectorate building
One of my favorite places in Ciudad Universitaria is the sculptural space, a place where theater students go to do vocal training practices because the acoustics of the site is very peculiar. The sculptural space is also a place to go at sunset when the temperature drops, you
can sit there with your friends and drink beer or play the guitar.
Espacio escultorico
Very near the rectorate building and the main library (know as Biblioteca Central)
is the green area called "the islands" which is always alive. In the islands there
are football games, people walking their dogs, medical students in white coats
going on bike and on weekends families go for a walk or skate.
And nearby there is the stadium, home of the Pumas, my favorite soccer team. In
the Olympic stadium had occurred some of the competitions of the l968
Olympics and from then it has hosted major sport events (and millions of
little personal moments).
Olimpic stadium
When you spend most of your time at school, suddenly you discover
the best places to eat quesadillas (in the psychology department) or where to
find the most abundant and cheap salads (in architecture). Soon you know you
can fill the idle hours between classes in a dance performance, cinema
projection, learning Swedish or Korean at language center or even taking salsa
As stated in the Pumas supporters song: ¡Cómo no te voy a querer! (how could I not love you?).


text:
Networking Lunch 'n' Learn
Thursday, January 24, 2013
12:00 p.m. - 1:00 p.m.
To provide students, regional veterans and spouses with the skills to successfully transition from school and the armed forces into the civilian workforce. Guest speaker, Saranette Williams, Director of Career Services.
- Location:
- Student Center - Fountain View Room
- Cost:
- Event is Free
- Audience:
- Current Students, Community & Public
- RSVP by 1/17/13; See link below
- Special Notes:
- Lunch is provided; Business Casual dress; Parking in LOT L adjacent to School of Communication & the Arts at the Centerville Turnpike campus entrance.


text:
Guests of The Ritz-Carlton, Abama need look no further than our resort's stately grounds when seeking Michelin star restaurants in Tenerife. Seated along the graceful slopes of The Teide Mountains, our restaurants promise an unforgettable dining experience to match their spectacular settings.
Holding two Michelin stars, Chef Martín Berasategui's signature restaurant, M.B offers an authentic taste of Basque cuisine. On each inventive plate, profound flavors intermingle to produce an overwhelming sensory experience worthy of acclaim.
Kabuki also awarded with a Michelin star, provides another take on Japanese cuisine and the fresh and abundant ingredients of the Canary Islands' fertile climate. Here, Chef Ricardo Sanz fuses distinctive Japanese flavor profiles with traditional Western culinary techniques. The result is as impeccably delectable as it is visually stunning.
- Two Michelin Stars
- Creative Cuisine
- Children above 6 years of age
- Open from 6:45 p.m. to 11 p.m.
- Dress code Formal Elegant
- Closed on Sundays and Mondays
- Michelin Star
- Brand new concept and stunning location at the top of the resort
- Four defined zones: main restaurant, Kabuki Bar, Sushi Bar and Kabuki Space
- Fusion of traditional Japanese influences and modern western culinary techniques
- Children above 6 years of age
- Open from 7 p.m. to 11 p.m.
- Dress code Formal Elegant
- Closed Tuesdays
- Specialized in locally sourced seafood and rice
- Situated on the cliffs
- Outdoor terrace and garden
- Open for breakfast from 7:30 a.m. to 11 a.m. (just for guests of Villas above 18 years of age)
- Open for lunch from 1 p.m. to 3 p.m.
- Open for dinner from 6:30 p.m. to 11 p.m.
- Children below 6 years are allowed from 6:30 p.m. to 7:30 p.m.
- Dress code Casual Elegant
- Steak House
- First class meat
- Open from 7 p.m. to 11 p.m.
- Dress code Casual Elegant
- Pampa Grill will be temporarily located in Los Chozos
- Traditional Spanish cuisine and tapas
- By the awarded chef Martín Berasategui
- Open from 6 p.m. to 11 p.m.
- Dress code Casual Elegant
Situated at the beach serving freshly prepared food, like fish, salads, sandwiches and barbecue
- Situated on the beach facing La Gomera
- Light food, refreshments and cocktails
- Watch a beautiful sunset
- Open from 12 p.m. to 6 p.m.
- Dress code Informal
Serving: Lunch
- Breakfast Buffet
- More than 150 food specialties
- Indoors or sunny terrace
- Open from 7:30 a.m. to 11 a.m.
- Dress code Casual
Bar & Restaurant by the main pool offering a la carte menu including salads, sandwiches and entrees
- Local Canary Islands specialties
- Serves light snacks, refreshments & cocktails
- Situated next to Abama's luxurious main pool
- Informal relaxed
- Open for lunch from 12 p.m. to 6 p.m.
- Dress code Casual
Serving: Lunch
- Idyllic spot for light lunch and early cocktails
- Situated in the heart of the Golf Course
- Stunning views
- Open from 12 p.m. to 6 p.m.
- Dress code Casual
- Traditional English pub
- Live sport events on the big screen
- Located in the heart of the Citadel
- Typical Cuban bar
- Specialized in Rum cocktails and cigars
- Guests over age 18
- Enjoy live piano music and cocktails
- Open terrace with modern lounges
- Situated at the heart of the hotel
- Meeting point and a romantic evening destination
- Open from 10 a.m. to 1 a.m.


text:
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text:
"I've been listening to the Catholic Answers Live podcast for about a year now. Today I heard Patrick Coffin say you were reaching all nations, and I felt I had to confirm it! I love your show and I learn every day. Thank you very much!"
"The Church has always taken great care that no one should be compelled against his will to embrace the Catholic Faith, because, as Augustine wisely declares: 'except he be willing, man cannot believe'."


text:
A Theoretical Framework for Assessing the Impact of GIS Integrated Teaching on Underachieving Malaysian Students' Motivation to Learn Geography
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Buy for$30.11(4 items)
Written by !J.O.O.E.! on 29.09.2012 at 17:38
This sounds pretty huge.
Written by tea[m]ster on 11.10.2012 at 21:34I am listening to this as we speak. Not sure where the "doom" tag came from. Maybe earlier stuff? This sounds like sludge to me.
Written by Mr. Doctor on 11.10.2012 at 23:55
And sludge never had anything to do with doom whatsoever.... AT ALL.


text:
Ok, so we first tried sweet potato and Silas imediately became constipated so solids got tables for 2 weeks. Then applesauce seemed to be fine but he really only gets about 2-3 swallows. He still doesn't like the sensation of swallowing solids. He gets a willy/the shivers every single time. He has rejecting everything else we have given him and truthfully I don't make a point to give him foods consistantly. So he's 7 months now and all he has is some occasional applesauce/steamed apples.
He's still gaining although that has slowed since he became so active, which I know is normal.
Do I need to ramp this up? Be more consistant? Do you all give solid foods at the same time everyday? At this rate he'll have a menu of 3 or 4 foods by one.