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A blog about my journey with Myalgic Encephalomyelitis and Immune Dysfunction Syndrome including HHV 6, EBV, C. Pneumonia, Bartonella, Postural Orthostatic Tachycardia Syndrome, and Biotoxin Illness
Monday, October 26, 2009
First Three Days on Low Dose Naltrexone (LDN)
Here's what happened though. I was starting in on a big crash again on Friday feeling very "viral" (beyond exhausted, chills, sweating, etc). Saturday even though I didn't sleep there was no trace of the symptoms I felt the previous day. I also felt a shift in my mood. I felt like I had a bit of energy too in spite of the poor sleep. And it seemed like it helped my cognitive functioning a bit.
I decided to take 3 mg again on Saturday but this time I took it at 3 pm. I had difficulty sleeping Saturday but for a different reason. Saturday night I woke up with a lot of pain around an ingrown toenail. I was bummed because I knew it was infected. The previous 5-6 months I've had a very low grade infection and only in a small spot. It would go away once I soaked in it epsom salts a couple times per day.
But just like what occurred when I started the simplified methylation protocol it seems the LDN might have shifted my immune system which brought the smouldering infection to a full blown one which is a good thing in terms of maybe my body will finally get rid of it now. By Sunday my toe was an angry red and swollen along the side of the nail. It was also very painful. Sunday night the entire toe was red which raised my anxiety level.
Today I was able to get in to see the podiatrist thank goodness. This morning the toe had some pus and blood. The podiatrist couldn't even touch one part of the toe because it was too painful so he shot me up with a local anesthetic and trimmed aboutu 50% of the toenail away. I happened to glance at my toe and was surprised at the amount of blood there was. Not the best moment to have glanced at it but I didn't faint. He put me on Cipro which I'm not a fan of because it can cause permanent tendon damage. I'm also a little worried about my gallbladder. Going through lyme treatments last year caused my gallbladder to become inflamed. It hasn't been the same since so I'm hoping it will survive a couple weeks on Cipro.
Getting back to LDN-I took 2.5mg yesterday afternoon and slept a tiny bit better last night but was awakened early this morning with bad anxiety and a wired feeling. Clearly starting out at a dose of 3mg is too much for me. I think for anyone who is sensitive to medications its best to start at a low dose and work up to it. So far, I've not had huge sensitivity issues with meds so I was surprised.
Today I'll take 1.5 mg and see how that goes tonight.
What I've been reading about LDN has been encouraging. Based on my response so far I think this is going to bring me more improvements so I'm feeling encouraged.
I don't know if this is related but I noticed yesterday that I have swollen and painful lymph nodes right near my armpit. I'm a little concerned about this because its a new thing and I've lost about 15 pounds in the past 7 weeks. I'm struggling with my appetite again and I don't like it so I'm trying to eat small meals throughout the day.
I haven't really noticed anything from the Artemisinin. I'm now on a 7 day break from it. It's kind of funny to me that I'm back on lyme treatments (Cipro is used to treat Bartonella and Artemisinin for Babesia) but I'm not treating lyme or its co-infections. It will be interesting to see what happens while on these two lyme treatments that aren't for lyme.
12 comments:
- Sue Jackson said...
My lyme doc put me on Artimisin (sp?), too, and I never reallynoticed much effect.
So glad to hear you've started LDN! Definitely, start very low - lots of people with CFS need to start at lower doses than what is usually recommended. I didn't experience any of the sleep disturbance, but most say it only last a week or so (still, I know, a long time if you're not sleeping well!).
I ended up at 3 mg and have been there for about 2 years. I read on an LDN list that the "optimal dose" (not for CFS specifically) is 4.5 mg, so I tried going up but all my CFS symptoms got worse. I went down to 3 mg again and felt great again.
I hope LDN works as well for you as it has for me - be patient with the dosing and start small. Let us know how it goes!
- October 26, 2009 at 3:08 PM
- Jo said...
Ouch! Hope your toe gets better soon. I'm watching your experience with LDN with interest.
- October 27, 2009 at 3:03 AM
- Lori said...
Yowsa - you're a brave brave woman to look at the toe. It made me shiver just reading!
Glad to hear you're working with the meds. I'm going to have to research LDN. They haven't given it to my daughter, but maybe it's because she's younger?
- October 27, 2009 at 6:10 AM
- Renee said...
Glad your toe trip to the doctor went okay..brutal though...yikes!
Hope things balance out quickly for you with the LDN..
- October 27, 2009 at 2:50 PM
Iodine or dmso would have taken care of the toe without a trip to the doctor. Cipro is hardly called for.
I started ldn at 1.5 mg and it disrupted my already disrupted sleep. I had either fragmented sleep or none or highly entertaining dreams. After 2 weeks this all was gone and it normalized my sleep in a way nothing else except GHB had done.
That lasted about a month. I am now up to 3 mg ldn, feel great, but the sleep has returned to my pre ldn insomniac levels.
Ldn is normalizing immune systems. What a fantastic substance. It stopped my psoriasis after a month. What a bonus! I had a patch on my eye for 2 years and it (and the rest) is gone.
- October 31, 2009 at 9:28 AM
- cfswarrior said...
Hi Sue-
Yeah-the Artimisinin seems to be ineffective for much of anything.
I too am glad to have finally started LDN. I had to stop it for about 5 days because I was too wired and anxious and the sleep disturbance was bad. I just started again yesterday at .5mg and will slowly work up to 3.
I'll keep you posted (no pun intended).
- October 31, 2009 at 11:59 AM
- cfswarrior said...
Thanks Jo! I'll keep you posted as well. : )
- October 31, 2009 at 11:59 AM
- cfswarrior said...
Hi Lori-
I think my doctor wanted to treat infections first before trying me on LDN. There is a yahoo group for people with me/cfs on ldn. I do know there are teens on LDN.
I tried so hard not to look at my toe but in my effort to be polite I was looking at my podiatrist as he was talking and my eyes fell to my toe. I'm just glad I didn't pass out right there and then.
- October 31, 2009 at 12:02 PM
- cfswarrior said...
Thanks Renee! I hope things balance out soon too. I have a lot of repair work to do after this high dose of Keflex-thrush and all that again.
- October 31, 2009 at 12:02 PM
- cfswarrior said...
I'm curious about the Lodine? That's an NSAID that I used to take for my back. Did you mean a different med? I've never heard of DMSO but am interested in finding out more about it.
Thanks for telling me about your experience with LDN. It's very encouraging. Bummer about the sleep though. I just restarted the LDN yesterday but at a much lower dose.
- October 31, 2009 at 12:05 PM
- cfswarrior said...
PS-Unfortunately the Cipro (which was switched to Keflex) actually was called for. My podiatrist does not believe in using antibiotics but this was a relatively bad infection and was already starting to spread so thankfully he put me on a strong antibiotic. My body has a difficult time clearing infections on its own....
Otherwise, I do understand and share your concern.
- October 31, 2009 at 12:08 PM
- Zannie said...
I know this post is 6 years old... but I found it because I was searching for information on starting LDN. I'm in my first week (I've taken 1.5mg for 5 nights now) and having a slightly rough time with it. I feel well physically and am sleeping well but have been having severe mood swings and general emotional upset. At any rate - I also wanted to comment on the artimisinin. I took it for almost a year. I never noticed any direct effect on the way I felt... (it didn't give me more energy, that type of thing). But I do believe that it helped on the cellular level somewhere because I was treating lyme and babesia... I had been treating it for 4 months when my doctor added in the artimisinin and a week or two later was when my antibiotics and antimalarials seemed to start working, suddenly (finally!). So my night sweats and fevers finally went away!! So I think the artimisinin did help with my antibiotic therapy. However, now that I am beyond that point, I no longer take it... I'm just treating the remainder of my arthritis (my only real symptom left) with the LDN... Anyway, so the comment was really about the Artimisinin. For those of you taking it but not noticing a difference - if you are taking it with antibiotics, stick with it for a while, I feel like it helped my antibiotics work better. :-) (but I don't feel like it did anything for me on it's own though).
- May 13, 2015 at 5:09 AM


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Compare Renault Garages and Renault Service prices in Aveley today.
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This is the Second Time now that we have used M.R.S. to carry out works on our BMW. Just as on the previous visit, Lee was once again very professional and helpful in carrying out the works required. He also spotted and fixed a broken hose which I was not aware off. He also managed to detect a problem with the mis-firing engine. Would most certainly recommend M.R.S. to Family and Friends.
Good service mechanics there are great
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Excellent professional garage who I would highly recommend, I will definitely be using Paramount in the future. Thanks guys.
Great service. Thanks.
Very happy with the service provided by Paramount. They were unable to collect from home as we are further than 15 miles. (not what the website said) This wasn't a problem as they collected the car from my husband's work instead. The car needed discs and pads in the end so ended up paying more than quoted. They were happy to complete the extra work and sorted a small problem with the CV gator whilst they had the car which I appreciated. Customer service throughout was great. Polite, informative and helpful. Unsure whether what was charged in the end is competative but they did a good job.
They were great. got me back on the road quickly!
Great service. I will recommended this service to my fiends and family.
Hi good garage staff really friendly and helpful done an good job on my wheels and while you wait they offer a service to lakeside which is free of charge
Everything was fine
I would have no hesitation in recommending this garage. Don't be put off the surrounding area. The garage is as spotless as a garage could be. Customer service was superb. It was a bit of a distance for me to travel, but I will definitely be a returning customer. This is a company with integrity that is after customer satisfaction and not in it to rip you off.
Highly recommended.
They have never called me. Awful
Found this garage very well priced and professional, this will now be my garage of choice to get anything done in the future. I have already recommended this garage to my friend looking for similar work. Not only did they complete the work they also identified some other issues and fixed them free of charge. Can't Recomend this garage enough.
Excellent service and price, would highly recommend this garage. Also they cleaned and did a free health check on my car so very satisfied. One happy customer
Very good thank you.
Efficient service booking the car in, I drove the car to Bluewater, got me and the children out and handed the keys over, then it came back fully serviced two hours later. Will be using again as not only was it cheaper than everywhere else but not having to worry about courtesy cars or how to get home from the garage was amazing-have already recommended you to other people!
Excellent garage and excellent customer service. Clearly answered any questions I had and kept me informed during the service. Very reasonable on price too! Will definitely be my go to garage from now on! Very impressed all round.
happy with the service
Excellent service!!
Really helpful, honest and just genuine people. I dealt with Richard and they stayed open so that I could get there after work and gave me a hire car whilst mine was in for repair. Can't recommend them highly enough and will certainly use again.
Quick service. Affordable prices.

subset: commoncrawl


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Bebe Au Lait Nursing Cover
by Bebe au Lait
(Item #1140818)
This item is not available for sale
Nurse discreetly and in style! The Bebe au Lait nursing cover is touted as a "Mommy Must-Have" by mothers, celebrities, and medical professionals. This award winning nursing essential are sought after by nursing moms everywhere!
- Terrycloth pocket detail for quick cleanup or storage of breast pads or pacifiers.
- Unique rigid neckline allows for ventilation, as well as direct eye contact with the baby.
- Generous sizing keeps mommy completely covered during breastfeeding
- Multi-use: Can be used as a nursing cover, a blanket, or even a sunshade to protect baby's fragile skin from harmful UV rays.
More Colors chateau silver katori mint chocolate flora nest bali alexandria blume tribeca sevilla yoko
"I never return things because of the hassle but you made it very easy. Thank you."
Sally in Woodburn, OR
Copyright © 2016 Figure 8 Maternity. All Rights Reserved.


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On this day: May 22
Published On: May 21 2013 03:07:18 PM CDT Updated On: May 22 2016 01:00:00 AM CDT
A former U.S. vice president is indicted for treason, the most powerful earthquake ever recorded hits Chile, "Pac-Man" makes his debut, Johnny Carson signs off, and a deadly tornado devastates Joplin, Mo., all on this day.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms.


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My LO is now 3 months old. He's doubled his birth wt at 2.5 months and is doing great! During the day he usually only takes on breast at a time because I make plenty of milk. He now sleeps about 7-8 hrs straight at night. For the past week he has been wanting to cluster in the evening. He'll eat at 7,8, and 9 pm for example. THe issue is I don't really have enough in my breasts by the end of the day for him to eat that often. Especially since he is an efficient nurser and gets all the milk out. I have supplemented him with my own milk (pumped from the morning when I am overly full) at night but don't want to do that all the time. Last night I just let him nurse for longer than usual. We've also started to give him the paci because he has loved to comfort nurse since birth and I am trying not to do so much of that anymore esp since I'll be going back to work.
Anyone else deal with a feeling of diminishing supply in the evening?
Lots of babies cluster in the evening right?
Does anyone supplement with their own milk?
Thanks in advance.


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I'm a man who has three speeds: lovemaking, having sex, and fucking on a moving motorcycle. Naturally, people solicit my advice (re: sex) on a fairly regular basis. "Is there a secret to getting more sex?" people often ask me, or "I'm not having sex right now: heeeeeelp meeeee," they'll shout after the beautiful, tangled mess of two consenting adults in naked bliss atop a fully fueled and also consenting Harley-Davidson Night Rod as it speeds off in the distance, the bodies merging with both each other and the metal like the perfect union of man and machine, or like how my spec script for RoboCop 4 goes.
Really convenient that Night Rod is the name of an actual motorcycle.
Most people will tell you there isn't some secret trick to getting more sex, but those people either haven't learned the secret yet or are lying in an attempt to keep all the sex for themselves, which, too late, buddy, I've already had a bunch of it, and I'm still not done. I'm here to tell you what everyone else has been too busy not fucking to tell you: There is a secret to having more sex, it's incredibly easy, and I am prepared to give it to you for free. Follow my simple rules and you will be ass-deep in ass fasster than you can say "You spelled 'fasster' wrong, it- Oh I get it, 'ass,' nice."
(This guide is for men, by the way, as I'm not qualified to teach women how to seduce men [although pointing at their genitals while smiling is a really good conversation starter].)
So, fellas! You wanna get lucky? You want your genitals to party with other nicer and altogether different genitals? You wanna get the bitches? Here's all you need to know!
4Treat Yo Bitch With RESPECT!
As a thoughtful starting place, don't refer to the object of your affection as a bitch; that's actually not as complimentary as conventional wisdom would have us believe. "Bitch" carries a lot of hurtful connotations that are persistent holdovers from a patriarchal society bent on keeping women down by associating anything that is inherently female with anything that is negative (someone who is weak is colloquially described as a pussy [female genitalia], while someone who is confident and dominant is colloquially described as cocky [male genitalia]). By mentally linking strong women with bitches, you simultaneously dismiss their strength and reduce their humanity by equating them with dogs; you make them immediately less than. And that's no way to get your dick wet, am I right, boys!?
"I'm ashamed on behalf of my gender but super hard about being part of the solution."
Instead, maybe play around with some thoughtful nicknames that are more specific to her, a nickname that can only belong to her because it is born of your unique relationship and your intimate understanding of each other. Or if nicknames aren't really your thing, it is highly likely that she will also be fine with you referring to her by her name. "Barbara" if her name is Barbara, or "Sue" if she's the type of girl whose parents named her Sue.
But don't get hung up on nicknames, because the key here is respect, and there are a lot of other subtle ways to make your woman think you respect her. When she gets home from work, chances are she'll want to tell you about her day. The trick here is to -- and this is going to sound crazy in how simple it is -- listen to her, much in the same way you listen to your male friends or the characters you most relate to on your television. Listen and then respond thoughtfully; if you see a solution to one of her problems, offer it, but if it's clear that she'd rather just vent for the sake of venting, give her a comfortable and supportive place in which to do that. Remember what she says, too, and the specific dynamics between her and her co-workers, as this will help trick her into thinking you've been paying attention. It sounds too good to be true, but if you make sure you listen to, understand, and respect your woman for just a few several years, you will have her convinced that you actually respect her. It's that easy. Once you've fooled her into thinking you respect her as a person, step two is to just continue to do that for the rest of your lives together and then strap in, because the next station stop is East Fuckhampton, Boobsylvania, where you will be getting down with your loved one every single night, except the nights where you just sort of get tangled together and watch Netflix because one of you is feeling farty and because Orange Is the New Black is ohmygod SO GOOD.
"We can have sex tomorrow; I have to find out how Tasty adjusts to life on the outside."
But that's advice for someone who is already in a committed relationship. And that's not you, right, my man? You're a smooth sex maven from way back, and you're just looking to get your freak on with some random chicks from a bar, right? Well READ ON, fellow gunslinger!
3Chicks Don't Dig Nice Guys
Let me paint the scene: You're at a bar, you see some strange, and you turn to one of your friends and say something cool and sexual, like "Boy, she's foxy; I bet she could wax my jimmy like someone who was paid to do such a thing professionally, not because she's a prostitute, but because she's so good at jimmy-waxing that the state just decides 'Lordy loo, you should get a stipend for this, you're so good!' I'm gonna go ask her out."
(This isn't on me. That's how you talk when you're at bars.)
You stroll up, you put on your Nice Guy Smile and toss out your Nice Guy Wave and say a bunch of Nice Guy Things, and, because the universe is unjust, she doesn't immediately have sex with you. What happened? Must be her problem, right? Wrong. The hard truth is that chicks just don't dig nice guys.
Wait, no, I worded that wrong. What I mean is that chicks don't dig just nice guys.
"I have a wide range of characteristics: Nice. Kind. Smiling. Blue shirt. Human hands."
I've heard a lot of people complain about niceness. It's not a new refrain: "Every girl says she's 'just looking for a nice guy,' yet I'm a nice guy, no one ever dates me, and girls keep going out with assholes!" I hear that all the time, usually from guys. Or not "usually." Exclusively. In fact, in my 20-something years as a semi-professional expert in the study of Balls-Out Fucksmanship (I studied at Cornell, where I graduated Summa Cum you see where this joke is going), I have never once heard a woman say she was "just looking for a nice guy." I've heard it from lonely guys, jaded guys, hacky stand-up comedians, and sitcoms, but never from a woman (and I've talked to upwards of eight women).
What I do hear from women is very much the same as what I hear from guys -- they want someone who is nice, sure, but also interesting and exciting and confident. Talented in some way, or funny. Dynamic and comfortable in his own skin and respectful and attentive and useful. The first step to getting your tongue all up in a woman's mouth begins with making sure you didn't put words in there first.
"Instead of telling you what you want, I'm going to ask you what you want, and then I'm going to give it to you. And then, I'm going to give it to you."
So, how do you get one of those dopey broads to fall for the old "I'm dynamic and interesting" trick? Simple: learn, do, and get good at stuff. If time is money, then skills and life experiences are the sweeping dividends you yield after you invest your time wisely. In a group, the person who can play an instrument really well or speak six languages or start a fire in the wilderness out of nothing at all is the impressive person, but they got that way after years of being the person who practiced and studied. They made investments.
We love impressive people. We love the guy who can just shred on a guitar while doing magic tricks, but we forget that to be that guy, he had to first be the kid who was shitty at guitar for a very long time, and who worked on his sleight of hand in front of a mirror instead of playing video games. Invest your time in a subject. Learn about something you love and be able to talk about it, because if you love something, you have passion for it, and people respond to passion. Nothing makes a person more attractive than being in their element. Talent, knowledge, and passion are sexy things. Invest yourself in a hobby. Be the kid who doesn't make a lot of friends doing gymnastics, because when that kid grows up he'll be able to do back flips off walls, and girls fucking love that.
Suddenly, you're not "the nice one," you're "the nice, ambitious one with a number of impressive skills, passions, and stories that make him interesting; a dynamic person who brings a lot to the table, including his ability to do back flips off that table." Be that guy, because that guy gets to go to the ice cream shop for a treat, only guess what, bro, the only treats they serve here are ice scream sexwiches and, double guess what, they're free and they're all yours. Go ahead and take your treat!


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The public is invited to enjoy a free performance featuring two of the world's greatest Highland bagpipers and a U.S. champion snare drummer at 8 p.m. Thursday, July 1, in North Central College's Koten Chapel at Kiekhofer Hall, 329 E. School St., Naperville.
The 90-minute performance features 11-time world-champion piper Alasdair Gillies—voted by the readers of Piper & Drummer magazine as the 20th century's greatest piper—multi-world champion piper Brian Donaldson, and U.S. and Midwest champion snare drummer Andrew Hoinacki.
The three performers are at North Central College June 27 through July 2 as instructors for bagpiping and drumming classes administered by the Balmoral School of Piping & Drumming. Since 1978, Balmoral School has held week-long bagpiping and drumming classes every summer at various campuses throughout the United States. This is Balmoral School's fourth year at North Central College.
Visit www.BalmoralSchool.org to learn more about Balmoral School and the concert's performers.
This performance is one of many ongoing programs at North Central College to enrich and broaden the cultural and academic outlook for the College and community. North Central offers a variety of venues accommodating a rich range of local and world-class events, performances and space needs for the public. For a comprehensive schedule of musical performances, theatrical and dance productions, art exhibits and lectures, visit www.northcentralcollege.edu/show or call the box office at 630-637-SHOW (7469).


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1 of 2 photos
Frigidaire Professional blender
2 of 2 photos
Serial plate with model and serial numbers on bottom of unit
Frigidaire Professional blenders
The blender's blade shaft assembly can break during use, posing a laceration hazard to consumers.
Frigidaire toll-free at (888) 747-7637 from 8 a.m. to 7:30 p.m. CT Monday through Friday and from 10 a.m. to 6:30 p.m. CT on Saturday and Sunday, or online at www.frigidaire.com and click on Product Recall at the bottom of the page for more information or online at www.blenderrecall.com and enter the blender's serial number to determine if the blender is part of the recall.
About 14,000
This recall involves Frigidaire Professional© brand blender model FPJB56B7MS with a serial number between FFP 49 1203 0001 and FFP 49 1237 00974. The model and serial numbers are located on a serial plate on the underside of the blender's motor base. Frigidaire Professional is printed on the front base of the blenders. The 5-speed blender is brushed aluminum and has black buttons on the front. The blender container is a 56-oz. clear glass jar with a black lid and a black base.
Frigidaire has received eight reports of the blender's blade shaft assembly breaking. No injuries have been reported.
Consumers should stop using the recalled blenders immediately and contact Frigidaire for instructions on returning the blenders for a free replacement blender.
Best Buy, Target and other stores nationwide and online at amazon.com, bedbath.com and other online retailers from March 2012 through July 2013 for about $130.
Electrolux Home Care Products Inc., of Charlotte, N.C.
The U.S. Consumer Product Safety Commission is charged with protecting the public from unreasonable risks of injury or death associated with the use of
thousands of types of consumer products under the agency's jurisdiction. Deaths, injuries, and property damage from consumer product incidents cost the
nation more than $1 trillion annually. CPSC is committed to protecting consumers and families from products that pose a fire, electrical, chemical or
mechanical hazard. CPSC's work to help ensure the safety of consumer products - such as toys, cribs, power tools, cigarette lighters and household
chemicals -– contributed to a decline in the rate of deaths and injuries associated with consumer products over the past 40 years.
Federal law bars any person from selling products subject to a publicly-announced voluntary recall by a manufacturer or a mandatory recall ordered by the
To report a dangerous product or a product-related injury go online to www.SaferProducts.gov or call CPSC's Hotline at 800-638-2772 or teletypewriter at
301-595-7054 for the hearing impaired. Consumers can obtain news release and recall information at www.cpsc.gov, on Twitter @USCPSC or by subscribing
to CPSC's free e-mail newsletters.
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Call to get product safety and other agency information and to report unsafe products.
Please use the below phone number for all media requests.
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View CPSC contacts for specific areas of expertise
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Click Ok if you wish to continue to the website; otherwise, click Cancel to return to our site.


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Use the following links to access various documents which describe how to do some of the things you may need to do with you computers or technology throughout the Weston Schools District
Staff Guide to Setting Up SchoolMesenger/Contact Manager - Guide for staff member on how to setup SchoolMessenger's Contact Manager portal. Allows staff access to change their communication preferences.
Web Applications - How to access PowerSchool. Moodle, the Library Card Catalog system (Destiny), and other available applications
SmartBoards - How to access SmartBoard Notebook software and lesson suggestions
Examples of SmartBoard Use in Weston
Cablevision Channel 78 - How to request a video be played on Cablevision Channel 78
Mobile Printing - How to use Xerox Mobile Print
Finalsite Manual for Teachers - How to create and edit teacher web pages
Finalsite Manual for Content Managers - How to use modules and manage constituents
Inform Manual - A detailed guide for Inform Administrators
Inform Score Entry - A Quick Guide for Teachers and Data Teams
Software Training Tutorials:
Join.me - Shared Desktop & Collaboration Tool
Team Viewer - Control teaching computer via tablet or phone
Cloud Computing
Microsoft Office 2010
Internet Explorer 9
Epson Projector EasyMP
Other How-To Documents:
How do I change my email address in School Dude?
How do I navigate the desktop in Microsoft 7?
How can I access a network printer from my computer?
How can I change the default font in Word 2010?
How can I connect my personal (non-school-owned) laptop to the Weston wireless network?
Email Setup and FAQ
How do I recover an e-mail message from the E-mail Archive?
Weston e-mail setup information for my tablet or phone.
How can I access the e-mail SPAM filter to check what e-mails have been intercepted?


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The Elusive Rally Endures
NEW YORK ( Real Money ) --
"Good information, thoughtful analysis, quick but not impulsive reactions, and knowledge of the historic interaction between companies, sectors, countries, and asset classes under similar circumstances in the past are all important ingredients in getting the legendary 'it' right that we all strive so desperately for."
-- Barton Biggs, "It's Never Easy"
It's never easy.
Against all odds and fears of a Spanish debt contagion (and a European Recession), a hesitant U.S. jobs market, signals of a hesitating domestic economic recovery (coming with a warning message of a 10-year U.S. note yielding under 2%) and concerns of a hard landing in China, the elusive rally of 2012 continues.
The market's shallow drops and more decisive rallies coupled with the perception of a more negative news cycle are driving the bearish cabal nuts.
Trust me -- I speak to all of them.
Above all, we have to remember that the history of the world is one of progress, not one of failure.
I want to make several observations -- one general one and several relating to the above concerns.
To begin with, Mr. Market rarely discounts the same event twice, so most of the headwinds mentioned in the first paragraph of this morning's opening missive have likely already been discounted in the marketplace.
- Fears of a Spanish debt contagion and a European recession: I have long thought that Europe was heading for a recession -- see my surprises for 2011 , more than a year ago -- and that the European debt crisis was maturing or advancing from a potential fatal affliction to a bad condition that had to be continually monitored. Spain had a successful treasury auction last night. Indicating less stress, Spanish yields are down by nearly 10 basis points, and the IBEX is up 2%. From my perch, Spain is the last financial/economic saga. From here, Europe enters a period of extended recession in which the individual sovereign issues are effectively ring-fenced through massive amounts of liquidity and sovereign debt purchases (if necessary).


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December 19, 2012 —
With reports of the economy finally on a slight upswing and housing starts leading the way, the Town of Highland vigorously debated the merits and detrimental effects of Local Law Number Four at the town board meeting on December 11. Essentially, the law would impact large projects that would result in a significant number of truck trips, and cause the owner of those trucks to pay for any damage to local roads. Local contractors see it as infringing on their businesses in particular and the economy in general.
Board member James Gutekunst spoke what seemed to be the sentiments of other members of the board when he said, "The law may have unintended consequences down the road. It may prove to be a clunker of a law."
Board member Fred Bosch stated that other towns in the area are further along with their assessments of the controversial law and said that receiving some input from them might impact how the board ultimately votes on the law.
Local contractor Chuck Petersheim was not so diplomatic. "The intent of the law is to restrict gas drilling, but it will have a strong effect on real estate development," adding it will hurt the economy in the Town of Highland. He said that if the law is passed, it may be used for "political harassment," and went on to say it may pit neighbor against neighbor.
In describing how it is to be determined which traffic will have to pay for road damage and which will not, the law refers to program and technical manuals developed by Delta Engineering and law firm Whiteman, Osterman and Hanna. The manuals are several hundred pages long and not readily understood by laymen. The law itself is 12 pages, and critics contend is too vague.
The vote was tabled by the board until further notice. A similar law was passed by the Town of Tusten the previous week.
In other business before the board, commander Peter D. Carmeci, of the Tusten Highland Lumberland VFW Post 6427, said that care packages would be sent to over 100 soldiers from a unit deployed to Afghanistan that the town is sponsoring.
Supervisor Andrew Boyar applauded the effort and called for additional work to be done. "Drivers can have yellow stickers on their cars supporting our troops, but this is more tangible." He urged the scouts, seniors and the entire town to get involved.
"With these care packages, the troops feel less isolated," he said, urging people to begin letter-writing campaigns and donate non-perishable goods. He applauded Carmeci's effort to send sports magazines and local newspapers to keep the troops' spirits up.


text: Organic India is a company that was founded with the mission of offering safe herbal products to the world. The founders' idea was to support the livelihood of thousands of impoverished farmers in India. Organic India specializes in teas and herbal supplements. Fan favorites include India Breakfast Tulsi Tea and Ashwagandha capsules. They also offer specialty products like Chyawanprash Herbal Jam and Organic Whole Husk Psyllium. Organic India delivers the highest quality, most effective, pure and natural products.


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Narrated by Golden Globe nominee Blair Underwood, FIRST GENERATION tells the story of four high school students - an inner city athlete, a small town waitress, a Samoan warrior dancer, and the daughter of migrant field workers - who set out to break the cycle of poverty and bring hope to their families and communities by pursuing a college education.
Shot over the course of three years and featuring some of our nation's top educational experts (Richard Kahlenberg, The Century Foundation; J.B. Schramm, College Summit; Dr. Bill Tierney, University of Southern California), this 95 minute documentary explores the problem of college access faced by first generation and low-income students and how their success has major implications for the future of our nation.
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The Dish
Tag: National Association of Hospital Hospitality Houses Week
A Group of Breakers' Employees Donating Their Own Money and Off-Work Time to Prepare/Serve Dinners This Week at Quantum House
- 5:45 pm Wednesday, July 25th, 2012 by M.M. Cloutier
Of their own volition, a group of employees from two departments at The Breakers are volunteering their free time and their own money to prepare and serve two dinners this week at West Palm Beach-based Quantum House, a 10-bedroom nonprofit hospital-hospitality house that provides care to families whose children are undergoing treatment for serious medical conditions.
According to Breakers' spokesperson Ann Margo Peart, the two dinners aren't "Breakers' dinners," but meals and outreach generated by resort employees' individual initiative and resources.
Through Friday, Quantum House is celebrating the National Association of Hospital Hospitality Houses Week.
Tonight at Quantum, members of The Breakers' Social [More]


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The Filibuster
Tommy LaSorda is fat. I mean really fat. So is John Kruk. Which current
ballplayer or manager is most likely to become grotesquely obese like
these two men?
Due to the recent developments and growing notoriety of Red State Blue State, it is certainly arguable that I may have lost any sense of humility I once had. My attorney has advised me to remain silent on this issue, so I will; however, I cannot stop myself from pointing out the increasingly shallow nature of my colleague, Allen Krause. After much deliberation, my agent has advised me to go ahead and tackle this insensitive inquiry despite the possible repercussions because "there is no such thing as bad press."
So, Al, my aura and I will now address your lowbrow turn from inquisitive, thought-provoking debate:
Yeah, Lasorda is overweight. Kruk is overweight. A slew of baseball folks easily fit into that dangerous weight category. But you know what? That's just one of the many reasons why I enjoy the game of baseball more than any other sport.
How many competitive sports do you know where a 300 pound man without muscle tone toting around a big, paunch beer belly can be considered a real athlete? Sure, the NFL has 300+ pound men all over the field, but those guys work out and look good (for the most part). Meanhwile, big slobby-lookin' dudes like David Wells, Bobby Jenks and David Weathers thrive as dominant athletes… well, Wells (used to) and Jenks (does) anyway.
I find it quite satisfying seeing an everyday-lookin' joe like Jenks or Kruk achieve all that success with such a corpulent physique. It reminds me that baseball is a game that anyone can play — fat guys included — so it creates the illusion that even I, a 29 year old, 5'8, 155 lb. Mandarin-speaking white guy with a 48 mph fastball and a slider that always hangs, could possibly make it to the Big Leagues. Okay, maybe I'm totally wrong on that… but you get my point.
Of course, this isn't what Mr. Krause wants to hear. What he is really asking is which current manager/player is most likely to be the face of NutriSystem, Weight Watchers, Jenny Craig.
My response?
That is the dumbest question I have ever heard, Al, and you should be ashamed for taking up such precious MLBlog space by asking it. The 2008 season has begun, your team stinks, my team is in first place, the Jason Grilli ERA Watch has dipped considerably (8.44 at the time of this publication), the Diamondbacks are the best team in baseball, the Sawx v. Evil Empire series is in full-force and all you can muster out of that skinny little head of yours is 'who will be the fattest person in baseball?'
I see what you're trying to do: you're trying to paint me into a corner, force me to make a fool of myself and talk about something else so we will be distracted from the atrocities of the Tigers and your point of view. Mr. Krause, I will not subject our readers to such shallow diatribes.
But I will post some pictures of my favorite plus-size ballplayers, past and present:
So there you have it. 9 of my favorite players with above average appetites. All this writing about it is making me hungry. I think I'll just have an apple.
Don't hate me 'cuz I'm right.
5 Comments
Jeff and Allen, I will be so bold as to call out who I feel will be a sure thing for induction into the future baseball obesity club. Cecil Fielder was the poster child for obesity and baseball. I feel that his son, Prince Fielder, although he has a dislike for his father among all others, will follow in his father's footsteps. Prince has made an attempt to keep the weight off by becoming a vegetarian. However, as his power numbers fall (which they already have: 0 HRs, 6 RBIs, .244 BA through 41 ABs and 11 games), so to will his hunger for veggie burgers, sprouts and seaweed. Prince will succomb to the temptation of a nice juicy porterhouse and in doing so, will seal his fate as a big time fatty after retirement.
I have quite a list of soccer players who will become fat but I suspect that's of limited interest. From the D-Backs I nominate Brandon Webb, and I'm going to take a long shot on Mark Reynolds.
Tim — I feel awful that I left both Fielders out of the equation. I just have such a man-crush on guys like Ray King and Fernando Valenzuela that I was blinded by allegiance.
Russell — Brandon Webb will surely be in that category. Give him another few years and we'll be comparing him to David Wells and David Weathers. (Gee, I really hope not)
This explains how Alfonseca got ejected in 2003 for bumping an umpire with his stomach. Seems unavoidable really.
"I'm not fat, I'm big boned, dammit"
— Eric Cartman
Michael Norton
Some Clubhouse


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Please use this identifier to cite or link to this item: http://hdl.handle.net/1959.3/47038
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- Title
- Dynamic hip fracture modelling
- Author(s)
- Arundell, John; Blicblau, Aaron; Richards, David; Singh, Manmohan
- Abstract
- A treatment of neck of femur fractures is internal fixation using a dynamic hip screw. This article investigates the effect of the angle of such a dynamic hip screw on the stresses developed under loading in a human femur. The modelling is informed by an examination of Medicare Australia data which indicates that women aged 65~years or over are the primary recipients of an internal fixation of the neck of femur. Development of a series of finite element models with incremental changes in angle allows determination of the stresses developed in use. Regression analysis of the data obtained from the finite element analysis reveals a strong negative association between angle and stress. The results obtained will assist in the selection of dynamic hip screw angles appropriate for individual patients.
- Publication type
- Journal article
- Research centre
- Swinburne University of Technology. Faculty of Engineering and Industrial Sciences
- Source
- ANZIAM Journal electronic supplement, incorporating the proceedings of the 14th Biennial Computational Techniques and Applications Conference (CTAC08), Canberra, Australian Capital Territory, Australia, 13-16 July 2008, Vol. 50 (2008), pp. C220-C236
- Publication year
- 2008
- FOR Code(s)
- 010207 Theoretical and Applied Mechanics; 010301 Numerical Analysis; 110314 Orthopaedics
- Keyword(s)
- Dynamic modelling; Femur fractures; Finite element models; Fractures; Hip fractures; Hip screws; Human femur; Neck of femur; Orthopaedics; Regression analysis
- Publisher
- Australian Mathematical Society
- 1446-1811
- Publisher URL
- Copyright
- Copyright © Australian Mathematical Society (2008). Published version of this paper reproduced with the kind permission of the publisher.
- Full text
- Peer reviewed


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19 things to do, see and celebrate this month
- Next1 of 20Maece Seirafi
- Previous Next2 of 20Angel Franco/New York Times Co./Getty Images
- Previous Next3 of 20Courtesy of Target
- Previous Next4 of 20Courtesy of Clinique
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- Previous Next17 of 20Jason Reed/Thinkstock
- Previous Next18 of 20AP Photo/John Amis
- Previous Next19 of 20Stuart Wilson/Getty Images for New West End Company
- Previous Next20 of 20AP Photo/Julie Jacobson
- 19 things to do, see and celebrate this month5 Zodiac Signs That Party Hard
- Find out why some signs will never be BFFs
- Hollywood Hunks of Every Sign
- Yoga Poses for Every Sign
- 9 Things Men Should Never Say to a Woman
- 10 Best Beach Reads for June 2014
- Life Lessons Dads Can Teach Their Daughters
- 9 Conversations To Have Before Marriage
- 8 Things That Make Guys Feel Insecure
- 8 Proven Tips for Moving On After a Breakup
- What Your PDA-Style Says About Your Relationship
- 10 Things Guys Think When They First Meet You
- 12 Dating Rules to Break Now
- 11 Reasons to Consider Dating a Divorced Man
- What to Watch, Read & Shop in June
- 8 Things Men Learn in the First Month of Marriage
- 8 Proven Tricks to Strengthen Your Marriage
- 10 Things Men & Women Will Always Disagree On
- Fights Grown Women Have With Their Moms
Happiness List1 of 20
There's a lot more to this month than Yule logs and lights. Find out how you can make the most of December with Glo's roundup of the best things to see, do and celebrate.
Take a Moment2 of 20
Dec. 1: Today marks the 57th anniversary of Rosa Parks refusing to give up her bus seat in Montgomery, Ala., prompting the Montgomery Bus Boycott four days later. Though not the first person to resist bus segregation, Parks became known as "The First Lady of Civil Rights" and was later awarded the Presidential Medal of Freedom.
Score Deals3 of 20
Starting Dec. 1: Your holiday shopping just got a whole lot easier—and more affordable—thanks to the Target x Neiman Marcus Holiday Collection, launching at the beginning of December. With 50 pieces from 24 designers, the collaboration includes a bike for the cycle-chic set, plenty of travel gear for budget-savvy jet-setters and more get-'em-while-they're-hot finds.
Get Happy4 of 20
Starting Dec. 1: Clinique partners with Happy Hearts Fund, an international charity founded by supermodel Petra Nemcova. Support the cause by purchasing a limited-edition Happy Heart fragrance—$10 from the sale will go to rebuilding schools in areas affected by natural disasters.
Hail the Empress5 of 20
Dec. 4: The first full-length biography of Diana Vreeland, The Empress of Fashion: A Life of Diana Vreeland, becomes available today. Read how the iconic Vogue editor-in-chief and self-made career woman helped revolutionize fashion.
Listen Up6 of 20
Dec. 4: Summer might be over but you can still bathe in your memories of those gloriously hazy days with wistful glo-fi, chillwave beats from Memory Tapes' new album, Grace/Confusion, which launches today.
Try This Tradition7 of 20
Dec. 5: Legend has it that if children leave a pair of shoes outside their bedroom door tonight, the eve of St. Nicholas Day, they'll awake to find them filled with candy, cookies or other small trinkets.
Spin the Dreidel8 of 20
Dec. 8: Happy first night of Chanukkah on Dec. 8! Already have plans? Don't worry—you have another seven nights to celebrate the Jewish festival of lights.
Go Color Crazy9 of 20
Dec. 8: Tangerine Tango ends its reign as Pantone's Color of the Year, when the color pros announce the "it" shade for 2013. Word on the street is that it'll be Monaco Blue, but hue never know!
Dress in Red10 of 20
Dec. 15: While the annual SantaCon celebration takes place in New York City today, the Claus-inspired event happens throughout the month in 267 locations. Check out the event calendar to find a SantaCon near you. The more the merrier!
Gossip Away11 of 20
Dec. 17: Devotees of Gossip Girl must bid adieu to Serena, Blair and the rest of the privileged uptown crowd with the show's two-hour finale airing tonight. xoxo
Don't Be a Scrooge12 of 20
Dec. 19: What the Dickens? Today marks the anniversary of A Christmas Carol, the classic Charles Dickens novella first published in 1843. Search to find out where you can see a stage version of Scrooge's story, which is performed at theaters across the country during the month.
Live It Up13 of 20
Dec. 21: While doomsday-watchers fret over the end of the world (if the Mayan calendar called it right), we suggest using the occasion as inspiration to seize the moment. Plan a trip to go skydiving, confess your love to that handsome neighbor and—just for a day—live like it might be your last.
Test Your Smarts14 of 20
Dec. 21: Pick up a good old-fashioned newspaper and attempt (or maybe finish) the crossword puzzle. Today marks the 99th anniversary of when the brainy game was first hot off the press in 1913.
Shake Things Up15 of 20
Dec. 24: It's Christmas Eve—and National Eggnog Day, an occasion everyone can get behind, regardless of religion. Find a homemade recipe for the decadent drink.
See the Musical16 of 20
Dec. 25: Keeping with the tradition of major movie openings on Christmas Day, Les Misérables arrives in theaters today. With a cast that includes Anne Hathaway, Russel Crowe, Amanda Seyfried and Sacha Baron Cohen, the musical has gone full-on Hollywood. Vive la révolution!
Star Gaze17 of 20
Dec. 25: On Christmas night, the Earth will make its closest approach of the year to Jupiter, the giant planet. Look just above the moon and if you see a large, brilliant star, then you've found it.
Learn About Kwanzaa18 of 20
Dec. 26: The African-American cultural festival celebrating family and community starts today and lasts until Jan. 1. The weeklong celebration focuses on the seven principles of compromise, a worthwhile tradition for everyone.
Shop, Shop19 of 20
Dec. 26: Just when you thought holiday shopping season had come to an end, today is National Boxing Day, the Black Friday of the U.K. and Canada, when major discounts abound. Look for deals from sites that offer international shipping like MyTheresa.com and Reiss.com.
Smooch Someone20 of 20
Dec. 31: Countdown to 2013 with Dick Clark's New Year's Rockin' Eve with Ryan Seacrest 2013. Taylor Swift will perform, along with Carly Rae Jepsen, whose "Call Me Maybe" was one of the highlights of our year.


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Renee Rosnes On Darwin, The Galapagos, and "Written In The Rocks"
February 9, 2016. Posted by Josh Landes.Add new comment | Filed under: gary walker, Interviews, Renee Rosnes
Singer, composer- archaeologist? Renee Rosnes sits down with WBGO's Gary Walker to get to the heart of her new record, "Written In The Rocks."
Renee Rosnes Quartet on JazzSet
March 23, 2012. Posted by Becca Pulliam.Add new comment | Filed under: JazzSet, Renee Rosnes, Rhonda Hamilton
RED is the color of the Village Vanguard from the awning and the door to the velvet drapes. ". . . [T]he red curtains and red carpet, there's a warmth," says pianist Renee Rosnes. And she opens her set with "Rouge" by John Lewis.
Vibraphonist Steve Nelson can throw the blues into anything, says Renee, from "Rouge" to Milton Nascimento's "Travessia;" Walt Weiskopf's "Intuition;" "Up With the Lark" by Jerome Kern, played for Bill Evans who was at home at the Vanguard; and Renee's own "Manhattan Rain."
She reminisces about working here with two great bandleaders. Saxophonist Joe Henderson used to say "Heaven is on the bandstand," and one night during a set, vibraphonist Hutcherson felt the ghost of Dexter Gordon so strongly, he had to sit down on the red leather side bench.
Listen for the set on Sunday, March 25, at 6pm and Wednesday, March 28, at 6:30 .. or at your convenience at wbgo.org/jazzset.
Rhonda Hamilton is our guest host.
Marian McPartland's Piano Jazz turns 30
March 27, 2009. Posted by Brandy Wood.Add new comment | Filed under: Anniversaries, Arturo O'Farrill, Bill Charlap, concerts, cyrus chestnut, Daryl Sherman, dena derose, Dizzy's Club Coca-Cola, Grace Kelly, Grady Tate, Jackie Cain, jazz at lincoln center, Joanne Brackeen, John Bunch, karrin allyson, kenny barron, kenny werner, kurt elling, Laurence Hobgood, Marian McPartland, Masters, Mulgrew Miller, Piano Jazz, Randy Weston, Renee Rosnes, Taylor Eigsti, wbgo
Since April 1979, legendary pianist Marian McPartland has welcomed a stellar line-up of jazz artists for one hour of conversation and improvisation on her Peabody Award-winning program. Each week, McPartland, with her engaging personality and improvisational savvy, hosts a variety of performers in her radio living room. You can hear Piano Jazz on WBGO Thursdays at 6:30pm.
Like WBGO, Piano Jazz is turning 30 this April. To celebrate the anniversary, Ms. McPartland returns to Dizzy's Club Coca-Cola on April 14th. "The Grande Dame of Jazz" will be joined by some of the music world's most radiant performers. Musical guests will include Kenny Barron, Joanne Brackeen, Bill Charlap, Cyrus Chestnut, Kurt Elling, Mulgrew Miller, Arturo O'Farrill, and Randy Weston. That's the short list.
Additionally, Marian McPartland will be honored with a lifetime achievement award from the "Worshipful Company of Musicians" of England during the evening's festivities. The award will be presented by fellow "WM of M" honoree, pianist John Escreet. For more information, check out www.wcom.org.uk.
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For event information, visit Dizzy's Club Coca-Cola


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man i was about to give up on bleach but about ep 15 n up it just grab a whole of me. im only on ep 61 but its fuuckin epic. how could i have not gotten in to this show when i was younger . dam l., alot ep to catch up.
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2016 NCAA Div. III tournament qualifier
PELLA— Forward Matt Greenfield (junior, Huxley, Ballard HS) erupted for a career-high 33 points to carry the Central College men's basketball team past Bethany Lutheran (Minn.) 79-77 Saturday.
The Dutch (6-3) saw an 11-point first-half lead whittled to 36-32 at halftime, then built a 63-49 advantage, only to have Bethany Lutheran (2-5) climb to within 78-77 in the closing seconds. The Vikings hit four straight 3-point buckets in the final 2:25, but Central knocked down nine of 10 free throws to preserve the win.
Greenfield, who dropped 31 points in a 96-82 season-opening win over Monmouth College (Ill.) Nov. 15, took advantage of some slick passing from his teammates and hit 13 of 20 shots from the floor, including three 3-point goals, and also grabbed a team-high eight rebounds while blocking three shots.
"Matt would be the first guy to tell you that his teammates deserve a lot of the credit," coach Craig Douma said. "He had a tough defensive assignment but on offense he had a mismatch all night. He did a great job of getting open and his teammates found him."
Forward Jacob Winkler (senior, Lancaster, Mo., Schuyler R-1 HS) delivered eight assists while guard Branden Stubbs (junior, Pleasant Hill, Des Moines Christian HS) had seven. The Dutch had 23 assists overall, with just 12 turnovers.
"That's probably the biggest stat of the game, 23-12," Douma said. "Jake had eight assists and only one turnover. That's one of his best games. I thought he played very unselfishly. He was drawing a double-team and we got a lot of easy baskets because of his passing. I thought Branden played very unselfishly as well.
"We harped a lot this week on offensive execution and assist to turnover ratio. I thought we did a better job with that."
While disappointed that the Dutch couldn't put Bethany Lutheran away, Douma liked the way they maintained their poise against the Vikings' pressure late in the game.
"We got the ball in and got to the foul line," he said.
Winkler finished with 13 points and five rebounds while Stubbs added 12 points. Douma also cited forward Nick Marinkovich (senior, Clarendon Hills, Ill., Hinsdale Central HS), despite some uncharacteristic offensive troubles.
"I thought tonight was Nick's best defensive effort," Douma said.
Central shot 47.6 percent from the floor to Bethany Lutheran's 40.3 percent but was outrebounded 41-40.
Douma also liked the contributions of the Dutch bench. Central was without forward Nana Yaw Sapon-Amoah (junior, Huxley, Des Moines Christian HS) and guard Jordan Cruse (senior, Mason City), who are nursing injuries.
"We came ready to play," he said. "When we do that, we can play with anybody. It's all about attitude and team chemistry. We had 10 guys step up and play good minutes. That's what we need."
The Dutch take a break for final fall semester exams, then return to action next Friday at Martin Luther College (Minn.) in New Ulm, Minn. with a 7 p.m. game. Central last played Martin Luther in 2010 and holds a 4-1 lead in the teams' all-time series. The Knights are 0-6 heading into a Monday contest with St. John's (Minn.)
"We've got to come out with fire and energy," Douma said. "You need that sense of urgency on the road, especially defensively. We want to finish on a positive note going into Christmas time."


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Keira Knightley Thrilled 'Love Actually' Has Become Christmas Tradition
Keira Knightley is thrilled her hit movie Love Actually has become synonymous with the Christmas countdown, because she's now part of her fans' festive period.
The 2003 movie was a collaborative film starring Knightley, Liam Neeson, Bill Nighy and Emma Thompson, and is regularly shown on U.K. TV in the lead-up to Christmas Day.
And Knightley loves having a film which has become a must-see for families at this time of year.
She tells the Huffington Post, "It's amazing that it turned that kind of Christmas movie, isn't it? I don't think anyone realized it was going to do that.
"It's an extraordinary thing when people come up and go, 'Oh, you know, that's the thing I watch every Christmas'. It's a lovely thing. That's why you make them."
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Celebrating 100 Years of Achievement in the Arts, Sciences, Education and Human Services
Founded by Edith Lesley Wolfard in 1909 as a "Normal School" for aspiring kindergarten teachers, Lesley University has grown into a leading higher education institution in education, the social and physical sciences, human services, and the fine and liberal arts. As we continue our second century of preparing students to effect lasting change in their professional fields, we present the story of our remarkable first 100 years.
President Moore's Centennial Address
Centennial Alumni Stories
Centennial Events
Share Your Story
Edith Lesley Biography
Lesley's First Century
Centennial Image Gallery
Centennial Publication
Barbara Barron Schilling '50LC, '78G
Alice Dungan Bouvrie
Evelyn Boyle Finnegan '48
Helen Briggs Miller '29
Lucas Guerra '97AIB
Terry Kaldhusdal '97SOE
Dr. Madeline Lannin '26
Che Madyun '89M
Myrtle Peirce Aulenback '39
Paula Stahl '68LC
Anna Tikkanen Savolainen '11
Doris Wilhousky '71
Oral Stories
Steering Committee
Office of email@example.com
Meet our staff
Every past and present student, faculty member, and administrator has played a role in shaping Lesley's storied history. Share your Lesley experience and see it posted on our site!
Lesley University gives heartfelt thanks to the Centennial Committees for making the celebration of our first 100 years a spectacular success.
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Abbey Lincoln Songbook on JazzSet
June 15, 2012. Posted by Becca Pulliam.Add new comment | Filed under: abbey lincoln, cassandra wilson, dee dee bridgewater, dianne reeves, JazzSet
Abbey Lincoln used to call her songs "little ditties." That's what her pianist James Weidman told us when we played a WBGO recording of her from The Peppermint, a jazz club in New Jersey, on JazzSet. It comes from the 1980s, and Abbey was introducing her album Talking to the Sun. This is the cover photo.
Those little ditties contain amazing images. It's as though we can be with Abbey Lincoln all over again as Cassandra Wilson sings "Talking to the Sun," Dee Dee Bridgewater chooses "Another World" (singing it made her cry), and Dianne Reeves soars on"Bird Alone." All three whistle and trill on "I Know Why the Caged Bird Sings." It may be my favorite moment of this Tribute to Abbey Lincoln from the Kennedy Center. Hear it Sunday, June 17, at 6pm .. Wednesday, June 20, at 6:30 .. or any time at wbgo.org/jazzset.
A Tribute to Abbey Lincoln at the Kennedy Center
May 23, 2011. Posted by Becca Pulliam.Add new comment | Filed under: abbey lincoln, cassandra wilson, concerts, dee dee bridgewater, dianne reeves, Jazz Alive, JazzSet, Live Music, Terri Lyne Carrington
UPDATE: Read the review from The Washington Post here. Critic Mike Joyce tells you about THE BAND! And there's a good photo. BP
On Friday night at the Mary Lou Williams Festival in Washington, DC, four daughters of Abbey Lincoln (1930-2010) opened her songbook together, for the first time.
This was a dynamic concert, and generous too. More than five hundred people in the Terrace Theater concentrated on the artists onstage concentrating on words and music that came from Abbey Lincoln's own concentration. We felt the loss of her, and newly appreciated the gift she left us.
Grammy Nominations Announced - Have Your Say
December 4, 2008. Posted by Joshua Jackson.Add new comment | Filed under: 2007 monterey jazz festival, cannonball adderley, cassandra wilson, charlie haden, contemporary jazz, gary burton, instrumental solo, jazz album, jazz musicians, karrin allyson, kate mcgarry, mike stern, monterey jazz festival, national academy of recording arts and sciences, norma winstone, randy brecker, Riff, stacey kent, steps to heaven, vocal album, waltz for debby
It's official - the nominations for the 51st Annual Grammy Awards have been announced. Proof that jazz musicians are versatile? Charlie Haden gets nominated for Best Country Instrumental! Strangest sight? How about drummer Jack DeJohnette in the New Age category!
Nominations are the exclusive domain of National Academy of Recording Arts and Sciences members, but that doesn't prohibit you from speaking (or writing) your mind. So have your say. Who should have been nominated but wasn't? Who would you pick to win? Be sure to include category and name of artist. Click "Read more" to see the list. Then make your comments.
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Published: 2010/08/01
In the Moment
Published: 2010/08/01
Latest NewsArchive
- Fleet Foxes to Embark on World Tour
- Tedeschi Trucks Band Welcome Amy Ray for Grateful Dead and Bob Dylan Covers
- Dopapod Lighting Designer Launches 'The Light Side' Podcast
- Atlanta's Terminal West to Host Sixth Annual Holiday Hootenanny Superjam and Benefit
- Kurt Vile Sets Early 2017 Tour Dates
- Holly Bowling to Tribute Phish's 'Billy Breathes' in NYC
- Terrapin Family Band Cover "Cassidy" to Preview John Perry Barlow Benefit Show
- moe. Announce Spring Tour Dates
Most Popular
- Electric Forest Reveals Lineups for Two-Weekend Fest in 2017
- Sharon Jones Passes Away at 60 After Battle with Pancreatic Cancer
- Greensky Bluegrass' Anders Beck: Written Down and Quoted
- Bob Weir: Cozy Places and Novel Spaces
- Bela Fleck and Chick Corea Announce Joint Full-Band Tour
- Todd Nance to Make First Post-Widespread Panic Appearance with Bloodkin
- Jim James: Even Keeled
- Bob Weir to Join Jackie Greene Band in San Francisco
- Another Widespread Panic Hiatus?
- Steve Kimock, Jackie Greene and Melvin Seals to Play Jerry Garcia Tribute Show During Fare Thee Well
- Kreutzmann Takes a Stab at Furthur
- David Gilmour Talks New Solo Album, Tour in 2015
- Grateful Dead's Core Four Announce Final Reunion Shows with Trey Anastasio, Bruce Hornsby, Jeff Chimenti
- Bob Weir & RatDog Cancel Remaining Tour Dates
- 10 Reasons Why Trey Anastasio is the "Worst" Choice for "Fare Thee Well"
- Bruce Hornsby on Grateful Dead Anniversary Shows: "I instantly wanted to do it"


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Alice Coachman Davis, the first black woman to win an Olympic gold medal, has died at the age of 90 in south Georgia, The Associated Press reported.
Davis won the gold in the high jump at the 1948 London games, the AP said. She became a member of the U.S. Olympic Hall of Fame in 2004.
Her daughter, Evelyn Jones, told the wire service that Davis died early Monday.
She attended Tuskegee University and won 25 national track and field championships -- including 10 consecutive high jump titles, according to the AP.
Davis was the only American woman to win a gold medal at the 1948 games, the AP reported.


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The Washington Redskins are currently appealing a June 2014 decision by the U.S. Patent and Trademark Office that stripped the franchise of its trademark protection. In canceling the trademark, the office called the NFL team's name "disparaging to Native Americans." The move, which if upheld on appeal would prevent the team from having exclusive right to the trademark, comes after leaders in Congress and President Barack Obama have come out against the name over the past year.
NFL Commissioner Roger Goodell defended the name as the embodiment of "strength, courage, pride and respect" in a June 5, 2013, letter to 10 members of Congress who had earlier urged team owner Dan Snyder to change the name of the team. Snyder has repeatedly vowed to never change the name.
D.C. Council member David Grosso introduced a nonbinding resolution in early May 2013 calling on the Redskins to change their name to the Washington Redtails.
There are varying levels of offensiveness with Native American team names and mascots. The greatest offense is taken when the logo and mascot are caricatures viewed as insulting, such as the Cleveland Indian's Chief Wahoo; when the name of the team is often regarded as a racial slur, such as Redskins; or the behavior of the mascot or fans is based upon popular images of Indians which trivializes authentic native cultures. Take a look at many different sports team names and mascots that have drawn controversy over the years.
Kansas City Chiefs. The team has been admonished for it's continued use of the team name the "Chiefs." In 2005, things came to a head when the Washington Redskins arrived in K.C., with protesters voicing their disapproval of Native imagery outside the venue.
Atlanta Braves. Possibly one of the most controversial team names and logos in the history of sports, there have been countless attempts to tone down the imagery used on the Braves' products over the years. They have avoided using their 'screaming Indian' logo, though, the logo hasn't been officially scrapped yet.
London (Ontario) Rippers. Understandably, many residents in London, Ontario town were upset by the baseball team's name because it referenced the serial killer, Jack The Ripper. The club refused to change its logo, but they lasted just one season in London due to financial issues.
Chicago Blackhawks. This NHL team is just one of many teams that the National Congress of American Indians is asking to change its name and eliminate all Native American names and mascots in sports.
Vancouver Canucks. This NHL team name is deemed offensive because "Canuck" in reference to Canadians is often used as a derogatory term for Canadians. Still, there are some who regard the term as a nickname, not a putdown.
Edmonton Eskimos. The Canadian Football League team The Eskimos have come under fire year after year for their team name, though the logo simply features the letter "E" twice.
Golden State Warriors. Since 1997, the team has removed anything resembling a warrior from their logo, replacing it with an image of the Golden Gate Bridge.
Cleveland Indians. The Indians have been around since 1901, and the use of Chief Wahoo as their mascot has been highly controversial for decades. Despite changing the logo occasionally, it still remains.
University of Louisiana Ragin' Cajuns. With a team names like the Ragin' Cajuns and a mascot named "Cayenne," the school admits that basing the team name on a term considered slang for the people who live in the area may rub people the wrong way.
Boston Celtics. Some find the Boston Celtics' logo - a pot-bellied, Irish leprechaun smoking a pipe - to be ethnically insensitive and controversial.
Notre Dame Fighting Irish. Similar to the Celtics, a number of groups have complained to the University of Notre Dame concerning the school's use of a fighting leprechaun in its logo.
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Tortola Accent Table
- Summary
With its compact footprint, our versatile hexagonal table works equally well alongside a chair to hold a reading lamp, as an elevated stand for displaying a potted plant, or tucked anywhere extra surface space is needed. Made from thick rattan pole, with a split-rattan caned top and shelf, it brings natural warmth and texture to any room.
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- Overall: 20 3/4" x 18" x 28" high.
- Shelf: 10" x 11 1/2"
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For an additional charge of $17.50 per address, we can expedite delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
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If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
For all cutlery returns (knife sets, single knives, cutting boards, knife sharpeners, and knife storage) please contact us at 888.922.4108 to initiate the return.
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For returns of items purchased from your Williams-Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Return Policy.


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By Sharna Johnson: Freedpom Newspapers
A controversial group known for protesting at the funerals of U.S. soldiers has planned an appearance Monday in Clovis.
Those attending services for Sgt. Leroy Segura Jr. will see members of Westboro Baptist Church of Topeka, Kan., holding signs bearing messages of morality, according to Shirley Phelps-Roper, a member of the church and longtime activist in its street ministry program.
Segura, 23, died Aug. 4 in Iraq from injuries suffered in a vehicle accident, the Army said. He was serving his second tour in Iraq and was a recipient of the Purple Heart for injuries he received there in 2004, his family said.
Services are planned for 10 a.m. Monday at Sacred Heart Catholic Church in Clovis. Burial will take place in Fort Sumner.
Clovis Mayor David Lansford said protests at the services of a soldier lost at war are not appropriate.
"They have a right to do that (protest) in our country — you can express yourself freely, but courtesy and manners should guide us," Lansford said. "I would hope they would respect the family at this time of sorrow and refrain from any offensive demonstrations. We're a community that was hurt by the loss of a patriot and we're a community that supports the men and women that are in the armed forces," Lansford said.
Phelps-Roper said violence and hostility are not the goals of the pickets and local ordinances are observed. "We have families, we stand on these streets with our children," she said.
The signs held by the protesters carry religious-based messages that dead soldiers are the result of God's wrath, Phelps-Roper said.
A typical protest will include eight to 15 church members who position themselves on public property, holding signs and singing or chanting.
Shielding the family and ignoring the protesters is the best way for a community to deal with the protesters, according to Michael Postel, a spokesperson for the New Mexico chapter of the Patriot Guard Riders.
The Riders are a nationwide network of motorcycle riders who attend funeral services of those lost in service to the U.S. Their purpose is to show respect for fallen heroes and to shield the family from protesters.
Postel said he has encountered members of the Westboro Baptist Church before at servicemen's funerals and advised community members to turn their backs to them and focus on showing support to the family of the slain soldier.
"The best weapon against these people is knowledge of their tactics. They are rather insignificant when confronted with a wall of flags and leather-clad bikers," Postel said.
Phelps-Roper explained what community members can expect from her group when they stage their protest.
"They'll see kind-hearted souls standing on a public right of way," she said. "We come discreetly, we put those signs in the air and then we leave discreetly. We deliver the word of God to your community and get out. We don't ask anything from you, we don't take anything from you."
The group believes diminished morality and lack of obedience to God within the U.S. have brought divine wrath — the war in Iraq is the punishment, Phelps-Roper said.
The church's Web site reports picketers will arrive about 9:15 a.m. Monday.
City seeks family support
Clovis Mayor David Lansford has asked residents to line the streets from Merriwether toward Seventh, west to Veterans Park, to wave flags and show respect for the Segura family following Monday's funeral services.
The funeral procession is scheduled to pass between 11:30 a.m. and 11:45 a.m. as they travel to Fort Sumner for burial.


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"I have been listening to you on EWTN for about one year now. I left the Catholic Church 42 years ago and have been attending Protestant churches. After many struggles during this last year, I finally went to confession on Sunday. Thank you all so much for helping me on my journey home."
"I receive Thee, the price of my redemption, for Whose love I have watched, studied, and labored. Thee have I preached; Thee have I taught. Never have I said anything against Thee."


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Ryan Howard received a cortisone shot in his left knee on Sunday.
Jerry Crasnick of ESPN reports that the Mariners have agreed to a two-year, $11 million contract with Mark Rzepczynski.
According to Jim Bowden of ESPN, the Pirates and Nationals are still working on a potential trade involving Andrew McCutchen.
Padres non-tendered RHP Tyson Ross.
Albert Pujols underwent successful surgery on Friday to release his right plantar fascia.
Jon Heyman of FanRag Sports reports that the Diamondbacks have agreed to a contract with free agent backstop Jeff Mathis.
Diamondbacks non-tendered C Welington Castillo.
White Sox and INF Brett Lawrie avoided arbitration by agreeing to a one-year, $3.5 million contract.
Nationals non-tendered OF Ben Revere.
Nationals acquired C Derek Norris from the Padres in exchange for RHP Pedro Avila.
ESPN's Jerry Crasnick reports that talks with Mark Melancon are "moving along."
MLB Network's Jon Morosi reports that the Tigers and Phillies have had trade talks involving J.D. Martinez "but talks are not progressing."


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Stephen Maynard Caliendo, professor of political science, and Charlton D. McIlwain have co-edited and published a book, "The Routledge Companion to Race and Ethnicity." It's a comprehensive guide to the increasingly relevant, broad and ever-changing terrain of studies surrounding race and ethnicity. Comprising a series of essays and a critical dictionary of key names and terms written by respected scholars from a range of academic disciplines, this book provides a thought-provoking introduction to the field and much more.
Posted in:11-18-2010


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Greetings ...I'm Crow Sage.
Nice to meet you
Last edited by Crow Sage; 12-30-2012 at 10:47 PM.
Welcome to NarutoBase !
Read the >Rules<
Don't be a troll xD
And have fun !
Feel free to leave Me a Visitor/Private Message
if you have any questions, are confused about something, or just want someone to chat with ;D
Go ahead, don't be shy
Wow, there's a word i haven't heard used in a while, Anyways Hey!, Welcome to the base!
Hello and welcome to NarutoBase! Hope that you will enjoy your time here and hope that you will be enabled to "fit" in here
Welcome ^_^ read the rules, try not to troll, and have fun
Welcome to the base.
Welcome NB bro If there's anything i can do for you then please let me know.!!
Welcome to narutobase
Here's a quick link to get you started ^_^
Welcome to the base enjoy your stay!
Kon'nichiwa, hajimemashite and welcome to the base.
If you have any questions you can come to ask me anything and I'll try my best to help you out.
I hope you enjoy your stay c:
welcome to nb
:hey: Welcome to NB and please enjoy your stay.
Welcome to NB :D
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Knicks got this one by 9
for sure stat has to keep his **** aware.
dpoe thread
The Starting 五
It's believed that he was a Nazi experiment gone horribly wrong.
Has the shooting rhythm of a one legged man ****ing a lawn mower.
Laundry Folds
Hot like a Mexican's lunch.
Cunning Lingus
Is terrified of beavers
The Man Handler
It's believed that if you lick his chest, the taste is identical to wasabi. Cool.
Crazy⑧s Exclusive Feature
The Bucks move the ball well. Whether or not Ellis will somehow detract from that as their new piece we will see. They tend to be out rebounded, particularly in the back-court, but otherwise they're reasonably on par with their opponents statistically.
The Bucks most effective field goal % comes during the first 10 seconds of the shot clock. They play good transition basketball, and, as I've said move the ball well.
Fact! The Bucks reached 30 assists for the sixth time in seven games and the seventh time in 10 games. They lost for the first time when reaching that mark. ... The Bucks scored at least 104 points for the ninth time in 10 games. They fell to 18-5 in games where they score at least 100.
Key to Victory.
● Defense - naturally. When we last lost to the Bucks at home our defense was just woeful. The Bucks move that ball, and any players not paying attention to their man will get burned. STAT could very well be made to look silly by Gooden on numerous occasions.
● We need the bench to come out gunning. Our propensity to let leads balloon rather than be cut down will be under surveillance as always, and we need the bench to score and exert energy from the get go.
⑧Previous Encounter⑧
⑧Knick Art by Joe Petruccio⑧
Who To WatchAmar'e Stoudemire
With the emerging Ilyasova and Gooden's potential to get hot and stay hot, STAT will have to be on his toes in this one defensively.
Assignments - We owe Jennings one, and Ilyasova needs to be kept quiet.
knicksonline.com Poster In The Spotlight!
Love the username! Dude knows his stuff and good to see him posting a lot more. Keep it up, you big rapist.
⑧Fun Bags!⑧
Michio Kaku
A very interesting, intelligent dude. Check him out!
Knicks got this one by 9
Jennings will get bitch slapped by Lin.
for sure stat has to keep his **** aware.
dpoe thread
Jared Jefferies
Some say that he once threw a rock in the air.......and missed
Importance of this game can't be overstated.
(Although I do look forward to seeing KO members try )
Knicks are going to play extremely hard on Monday I know it, they know what is on the line, they remember the last game they lost, and we play in the Garden
We take this one by 10. No Bogut to abuse us. Knicks 98 Bucks 88...but Jennings gets 25 pts 7 ass
I wholly expect STAT and Chandler to feast all day on Drew Gooden, but...
The trained and clichéd response is to say that every game is equally important. So it was interesting that one Knick after another refused to dismiss questions about Mondays game against Milwaukee at the Garden.
The Knicks, with photos of the Larry OBrien championship trophy suddenly adorning their locker room, are relishing the chance to finally put some distance between themselves and the No.9 Bucks for the eighth and final playoff spot in the Eastern Conference.
A win Monday represents the difference between a 2 ½ game cushion and a precarious half-game lead.
A seventh victory in eight games under new coach Mike Woodson also would get the Knicks back to .500 (25-25) and would enable them to look ahead in the standings, rather than just behind them in the playoff chase.
Its a huge game. Both teams know whats at stake, said Tyson Chandler, who tied his season-high with 17 rebounds in Saturdays 22-point win over the Pistons. We have an opportunity to move (another) game ahead of them. So its huge. We have to make sure we get rest (Sunday), come in with focus and make sure we get this next game.
Chandler and the Knicks didnt practice Sunday after finishing a stretch of four games in five nights with a 3-1 record, also including a key win last Wednesday against Atlantic-leading Philadelphia.
Woodson noted the importance of finding his players some rest within the condensed schedule, and he even said hopefully we can continue to have some blowouts to accomplish that.
Jared Jeffries (knee) will be sidelined approximately two weeks, the Knicks said Saturday, but banged-up starters Amare Stoudemire (lower back stiffness) and Jeremy Lin (sore left knee) both said they expect to play Monday after sitting out the fourth quarter against Detroit.
Milwaukee is going to be a tough one. Its very, very important for us, Stoudemire said. Were trying to make a run here. Were trying to do something special as far as playoff standings and our division chances.
With those goals in mind, Chandler also brought the championship ring he won last year with Dallas to show his teammates Saturday night, at the suggestion of manager of player security Max (Big Max) Cayard.
Tyson talks a lot about sacrifice, defense and just putting everything aside in terms of individual stuff, whether its off the court, on the court, egos, roles, whatever, said Lin, who had seven turnovers and just three assists against the Pistons. He just talks about how we all have to buy in and only care about the team and the team only.
The Knicks have 17 games remaining, and all but one (April 25 against the Clippers) will be against Eastern Conference teams. Two of those games will be against the Bucks, also including a road game on April 11.
Every game counts right now and were trying to win em all. It starts on Monday, Iman Shumpert said.
Its a real big game for us, going up against them, fighting for that 8th spot, Carmelo Anthony said. We want to continue the way weve been playing, but as far as that game goes, its a very big game for us. We need that game and were going to do everything in our power to get it.
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hmmm i really like the knicks theme song. one of my favs. so much better than swizz beats haha
Dude. That Big Think video tripped me way out. I'm vibrating and tuned in here man.
Tonight's game is huge. Watch that video of what happened the last time out. I expect this to get chippy and physical. These teams are fired up. Glad to hear the knicks got rest on Sunday. Amare's back issues are REALLY concerning. That was what happened to him in the playoffs last year and it is only recently that he has fully recovered from it. I hope that regardless of the outcome of the game that he doesn't put to much strain on his back and re-aggravate it. We will need him firing on all cylinders from here on out.
I also really dig the way Chandler approaches the game. Team oriented, focused, goal driven. I also really liked what STAT said to tyson during the last game "You get them all, I'll just box out." Led to a big rebounding advantage and a 17-board performance for TC.
Stat was gettin treated at shoot around this morning. His status is questionable. I really hope he plays. If he doesn't maybe this will be the game melo goes off.
Shump on Jennings!! and we win!!
"I'm more concern how Melo is gonna play with Lin" Joe Budden
I need this win. 'Cuse loss to Ohio State is still hurting me.
Knicks and Tequila can take care of heartache like no other..