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Sweat, bring confidence back at same time
Ladies, forget about the treadmill or going for a jog to work up a sweat.
It's time for you to sweat and build confidence all at the same time. It's time to bring sexy back -- into your workout.
The secret to any good workout is not making it feel like a workout. And if you dread exercising, that is even more of a reason to try something that will burn a few calories, tone your body and make you feel really good.
Your size does not matter. Women of all sizes participate and end up walking away looking good and feeling even better.
So if you are up to the challenge, grab your high heels and prepare to get sexy and sweaty as you twirl on a pole ...
No. 5: Pole dancing
While most people may think of exotic dancers at a poorly lit club and men gawking at body parts, pole dancing is actually a good workout. It requires a great amount of upper body strength and provides a workout to muscles not customarily used.
Usually exotic dancers make pole dancing look easy, but it is not. In pole dancing, all major muscle groups are used such as the upper and lower back,
shoulders, abdomen, hamstrings, quads, inner and outer thighs and calves.
If you were thinking, "Wow!" -- Yes, wow! After twirling or attempting to twirl on a pole, just about every muscle in your body will tell you that you used something you have not used before. It is a serious workout.
And if pole dancing is something you think you will enjoy, you will definitely enjoy a workout while stripteasing ...
No. 4: Stripteasing
Stripping has been around for decades, but striptease aerobics was introduced in 2002 and has experienced a tremendous growth in popularity.
Carmen Electra is one of the celebrities who made stripteasing appealing to more women as a sexy way to work out. The workout is not only undressing slowing in a burlesque-show manner.
She has a set of aerobic striptease DVDs. In the five-disc set, Electra targets your abdomen, thighs, buttocks and hips and teaches the technique of lap dancing.
The goal of working out may be to lose weight, but Electra touts that the workout aims to encourage women to feel good about their bodies, no matter what the size.
And don't worry, you will not actually have to take your clothes off unless you choose to.
If you can't imagine yourself stripteasing, maybe our next selection -- a different form of dancing -- is a better choice for you ...
No. 3: Belly dancing
Belly dancing is a Middle Eastern dance that many refer to as body dancing. It is also found to be quite alluring.
Although the mere name of the dance may make you think that you will only exercise your belly, you will not. You will exercise all of your muscle groups.
Depending on the amount of time spent dancing, you can burn as many calories as you would walking, swimming or riding a bike.
And not only will you get a good workout in if you continuously move, you will also get a chance to participate with the costuming, drama and self-expression.
If shaking and shimming your hips sounds fun, you will definitely enjoy taking a stroll down memory lane to exercise with a childhood toy ...
No. 2: Hooping
You may remember calling it hula hooping, but hooping is all grown up. Hooping provides an exciting way to burn calories while moving your hips.
Like most exercises, what you put in is what you get out. So if a lot of energy is exerted in hooping with a weighted hoop, a lot of calories can be burned.
In the beginning, it may be difficult to spend an hour hooping, but the more you hoop, the more calories will be burned.
Grownups can forget about using those hoops that were used during childhood. They will not work quite as well. Weighted hoops provide the best workout and also help to keep the hoop up around the hips.
But if strolling down memory lane to your childhood seems a bit silly, maybe you can get more in touch with your body and spirit with our last selection ...
No. 1: Yoga
There are many yoga moves that people find sensual and erotic because often body parts are pointed in the air.
The downward dog may be one of the easiest moves for beginners. But the move, which involves spreading your hands in front of you on the floor with your feet slightly separated and your buttocks in the air, will make you break out into a serious sweat if the instructor continually uses it.
The move will also increase blood circulation and stretches the shoulders, hamstrings, calves, arches and hands while also strengthening the arms and legs.
And if stretching and bending doesn't sound sexy enough for you, don't forget there is hot yoga and naked yoga.
But no matter how you choose to work up a sweat, incorporating a workout that will help you get in touch with your inner sexy is sure to not only make you look better but feel better too.
Distributed by LAKANA. This material may not be published, broadcast, rewritten or redistributed.


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Cardinal Red Seamless Tank
Style: 570061019
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Incredibly soft, seamless tank. Subtly shapes for a smooth, sleek silhouette with absolutely no lines. 95% Nylon, 5% Spandex. Machine wash. Imported.
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recommended by Barb M., Keyboard and Folk Music Specialist Chanukah is just about three weeks away! Are you ready? For… read moreDecember 2nd
by Jen Sper, School Choral Music Specialist Following in the steps of William Dawson, Jester Hairston, and Moses Hogan,… read more
Stanton's has built a reputation as "The Sheet Music Specialists".
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Title: Hanukah Fantasy
Voicing/Format: SATB
Publisher: Hal Leonard Publishing Corp
Arranger: Biegel, Jeffrey
Catalog #: 08749695 Price: $2.25


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Stricter control of guns sought
MONTPELIER As Gov. Peter Shumlin defers to the federal government on issues of gun control, a group of lawmakers is seeking solutions to gun violence closer to home.
Proposals to curb access to assault weapons and high-capacity magazines have begun to take shape in Montpelier, where a small coalition of lawmakers is looking to use the tragedy in Newtown, Conn., to spur action in the Statehouse.
Rep. Linda Waite-Simpson, an Essex Democrat, and Rep. Adam Greshin, an independent from Warren, plan to introduce legislation in the House that would close a so-called gun show loophole that allows people to buy firearms without undergoing background checks.
Their proposal, which wont appear in bill form for weeks, would also limit ammunition clips to 10 rounds.
Shumlin says state-specific answers to gun control wont solve a problem that demands a 50-state solution.
But Waite-Simpson says she thinks passing legislation here would send a message.
And the message is that we have to start somewhere, Greshin says. We dont pretend that this is the solution to all firearm-related violence in the country. But if we dont do anything, and the state next door doesnt, or the state after that one, then it doesnt happen.
In the Senate, Majority Leader Philip Baruth says hell soon introduce legislation imposing a ban on the sale and possession of assault weapons in Vermont. Shumlin says he opposes the effort. The Democratic governor wont say whether he thinks the federal government should attempt to curb access to assault weapons.
Baruth says his legislation no doubt faces a tough slog.
Because people have long-standing commitments to their constituents that they will protect gun rights, he says.
Baruth says he doesnt think legislation like his would abrogate those rights. But like many Vermont lawmakers, Rep. Pat Brennan says hes skeptical and leery of anything that appears to be chipping away even slightly at our Second Amendment rights.
I dont believe its the assault-style weapon thats the issue, Brennan says. I think the problem is the hands that they get into.
Brennan says limiting the number of rounds in ammunition clips will do nothing to prevent tragedies like the one in Newtown.
Let me tell you, it takes one and a half seconds to drop a 10-round clip from a gun and put a new one in, he says.
With its lenient gun laws and low crime rate, Vermont is held out as a national model by organizations like the National Rifle Association.
House Speaker Shap Smith said hes willing to look at a ban on assault weapons and high-capacity clips. But, like the governor, he says, I believe for something like that to be effective, it needs to be done at the national level.
Lawmakers could see another bill arrive before the end of the session if the Burlington City Council approves a proposed ban on assault weapons. The ban would require a charter change, which would need approval from the Legislature.
firstname.lastname@example.com IN Central VermontMIDDLEBURY According to WebMD, Dystonia is a movement disorder that causes a persons muscles ... Full StoryTiffany Briggs and Kayla Jackson eyed each other across the table, clasped hands, and then it was... Full StoryMARLBORO Police are investigating a burglary on Higley Hill Road. Full Story
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A more perfect match from Tory Burch there hasn't been yet. These boots are destined for your closet as Romeo and 'Juliet'.
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State mandates health insurance for transgender patientsApril 29,2013Leaders in the medical and LGBT communities are celebrating a new health bulletin they say will require insurance companies to cover medically necessary services for transgender Vermonters a mandate that will include gender-reassignment surgery.
The bulletin, issued by the Vermont Department of Financial Regulations Division of Insurance, says that DFR is committed to ensuring that Vermonters do not face discrimination in accessing medically necessary health care benefits, including those based on gender identity and gender dysphoria.
This is both a simple question of fairness and a matter addressed by existing insurance law and DFR regulation, the bulletin says.
Corey Mallon, with the Vermont Equal Care Coalition, said the clarification will help eliminate roadblocks to care for a population vulnerable to bias.
Many health insurance plans categorically exclude gender transition-related care for no reason other than stigma and bias, and that is wrong, Mallon said in a written statement. There is no principled reason for denying a transgender employee medically necessary health care.
A press release issued by RU12? Community Center said Vermont joins a growing number of states that have issued similar guidance to insurance companies.
Transition-related health care is medically necessary for many transgender individuals whose health and well-being depends on bringing their physical body into alignment with their gender identity, the release said. And determination of what care an individual patient needs properly rests with medical providers, not insurance companies.
Mari Cordes, a registered nurse and president of the Vermont Federation of Nurses and Health Professionals, called the bulletin a momentous achievement.
We are extremely pleased that yet another barrier to receiving quality health care has fallen, Cordes said.
n n n
With just two weeks remaining until the May 11 date by which legislative leaders are looking to drop the closing gavel on the 2013 session, action will be heavy this week as lawmakers try to push ahead with some of the major unresolved bills.
The Senate Committee on Appropriations convenes today, when its expected to vote out a $5.3 billion budget that will include some key revisions to the version passed by the House earlier this year. The committees final product will include controversial decisions on funding for low-income heating assistance, thermal efficiency programs, child care subsidies, and other programs competing for scarce resources.
Senate President John Campbell said earlier this month he intended to trim from the House budget, and his appropriations committee seems poised to deliver.
Later this week, the full Senate heads to the floor to debate the $10 million revenue proposal that passed unanimously out of the Senate Committee on Finance on Friday. Perhaps most controversially, the package would cap the home mortgage interest deduction at $12,000, a provision that has drawn sharp criticism from Gov. Peter Shumlin. The bill would also create a minimum income tax liability of 3 percent for Vermonters with an adjusted gross income of more than $125,000 per year.
Over in the House, lawmakers will have a busy, and contentious, day Tuesday when two major bills hit the floor: end-of-life choices and universal pre-kindergarten education.MORE IN Vermont NewsMONTPELIER Rep. Peter Welch, D-Vt. Full StoryVermont Attorney General Bill Sorrell plans to join the U.S. Full StoryMONTPELIER Gov. Full Story
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Fits: 1992-1998 Chevrolet Suburban (2WD) (Rear)
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Meaning of "charge card" - Learner's Dictionary
(Definition of "charge card" from the Cambridge Learner's Dictionary © Cambridge University Press)
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a small, usually wooden, shelter for a dog to sleep in outside


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Blue Floral Sateen Skirt
Style: 570066035
Out of Stock
Box-pleated skirt with the luster of sateen cotton is the perfect canvas for our watercolor floral. In saturated hues of brilliant sapphire, inky cobalt, sky blue and shell along with black and white. 97% Cotton, 3% Spandex. Machine wash, cold; tumble dry low. Or dry clean. Imported.
- Sits at the waist.
- Trapunto stitching on the waistband.Side pockets. Hidden side zip with hook-and-eye closure.
- Crepe de Chine thread-tacked lining.
- Length: 21".
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Brides and other wedding industry professionals love the Central California wedding dresses, accessories and bridal salons listed below. How do we know? We ask them ourselves—and if we don't hear raves, we don't consider them Certified By The Guide.
Ready to find a wedding dress? Do you need the perfect wedding shoes, blinged-out belts, or other bridal accessories? Or perhaps you're looking for gown cleaning and restoration services?
Look no further…These Central Coast bridal salons and online boutiques have passed our test.
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Ju.Lee Collection
From unique, gorgeous lace wedding dresses to beach bridal gowns, Ju.Lee Collection mixes vintage-inspired designs with elegant silhouettes. Their one-of-a-kind gowns are perfect for bold, untradition…
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Ladies and Gents Bridal
Here are the Top 6 Things We Love About Ladies and Gents Bridal Delicious Designer Dresses: The beautiful boutique has a large selection of wedding dresses, including some of the most popular designe…
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Perfect Details
With its online catalog and Bay Area showroom, Perfect Details is a veritable wedding accessory bonanza, offering a wide range of tasteful and elegant accompaniments to your bridal ensemble. Their vas…
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National Gown Cleaners
National Gown Cleaners offers cleaning, preservation and restoration services for bridal, christening, communion and social gowns. Their process begins with an incredibly thorough inspection of your g…
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Epiphany, a divine bridal boutique
Epiphany has a juicy selection of the latest wedding dresses by designers like Watters Bride, Justin Alexander, Martina Liana, Sue Wong and more. At this full-service bridal shop, you'll also di…
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Everything But The Wedding Dress
Everything But The Wedding Dress isn't just a clever name…it's literally a one-stop-shop for ALL your wedding accessory needs. And we're not just talking gorgeous veils, garters an…
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Madeleine DeRondeFebruary 05,2013
Madeleine DeRonde
Madeleine DeRonde
MONTPELIER Madeleine DeRonde passed peacefully surrounded by loved ones on Feb. 3, 2013. Madeleine was born at home in Montpelier during the Great Flood of 1927, to Emile and Augustine Gagne. She spent the entirety of her life in Montpelier, attending St. Michaels Catholic School and St. Augustine Church. She was also a member of the Catholic Daughters of America, the Montpelier Emblem Club #369 and the Ladies Home Dem.
At age 16, she took her first job at the Woolworths five-and-dime. By age 25, she was a single mother of five, a waitress at The Lobster Pot and a lab technician at the U.S. Department of Agriculture, helping to make Vermont a brucellosis-free state. She later married Philip DeRonde, owner of DeRonde Plastics. After his passing, Madeleine became a land developer; the road bordering their property in East Montpelier still bears the DeRonde name.
Madeleine was an avid gardener and needlepoint enthusiast. She enjoyed the many pleasures of life food, dancing and music of all kinds. Above all, she loved spending time with her extensive family.
Madeleine was predeceased by her husband, Philip DeRonde; two sisters, Marie Law and Trudy Miccolo; and two brothers, Merrill Gagne and Gerard Gagne. She is survived by three sisters, Jeannine Wood, Lucille Collins and guardian angel Pauline Goodrich. She is lovingly remembered by her five children, John Feddersen Jr., Tom Feddersen and his wife, Linda, Marcy Kontis and her husband, George, Richard Feddersen and his wife, Patti, and Fred Feddersen, as well as 14 grandchildren, 17 great-grandchildren, four great-great-grandchildren, nieces, nephews and extended family.
She will be dearly missed by all who knew her, for to know her was to love her.
Visiting hours will be held from 9 to 10:30 a.m. on Wednesday, Feb. 6, at Guare & Sons Funeral Home, 30 School St., Montpelier. The funeral Mass will follow beginning at 11 a.m. at St. Augustine Church.
In lieu of flowers, the family requests that memorial contributions may be made to The Sister of the Lamb of God, 2063 Wyandotte Ave., Owensboro, KY 42310.
Those wishing to express online condolences may do so at http://www.guareandsons.com.MORE IN ObituariesPaul N. Sourdiff
BURLINGTON Paul Nelson Sourdiff, 92, passed away on Dec. Full StoryBrian Vachon
Brian Vachon, 75, of Middlesex, died after a short illness on December 9 at... Full StoryDylan Baker
Dylan Baker, 18, passed away peacefully in the early morning of December 7... Full Story
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text: Please accept our invitation to participate in the Blackboard Connect notification service. We know your personal information is important, and rest assured that we will not share it with anyone.If you have NOT already received a test phone call from us, or you would like to provide additional contact information, click the Blackboard Connect image to sign up. Card Club Thursday, November 21 at 12:30 PMTown Offices Printer-Friendly Version This club is a group of seniors who get together and play cards & puzzles. All are welcome. Town of WIlliamsburg 141 Main St., P.O. Box 447, Haydenville, MA 01039-0447 PH: (413) 268-8400 Fax: (413) 268-8409 Website DisclaimerPrivacy StatementVirtual Towns & Schools Website


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Coated Multitasker Pouch - Jazz Ruby
Price: $20.00Availability: In Stock
Special Price: $14.00 Ex Tax: $14.00
Special Price: $14.00 Ex Tax: $14.00
Model: HDK809
Dimension (L x H) 14.0 in x 14.7 in
Ideal for wet swimsuits, shoes, gym clothes, laundry
· Drawstring for quick open and close
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· Easily wipes clean
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4-Color Process
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The selection of 4-color process items provides the ideal solution for companies that want to use a full color logo, but are not sure which items will work best with a multi-colored imprint. In fact, there is a wide range of products in all different styles and price points that work well with bright imprints, including everything from drinkware and totes to smaller giveaways such as hand sanitizer, pens and mouse pads. And 2-color process products are appropriate for companies in industries as diverse as healthcare, manufacturing, and more. Schools and other businesses in the education industry, in particular, can use these attractive colored items to gain attention from students and other younger audiences at nearly any time, a priceless tactic when it comes to a younger demographic.


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Georgette Dolman-Sleeve Top
Style: 570075015
Out of Stock
Semi-sheer georgette print places Iris, Lilac and Very Berry floral alongside sinuous intricacies of an exotic medallion.The top's dolman sleeves, ruched with a faux drawstring accent, are almost elbow length. Shown with a white Scoop Neck Cami underneath.100% Polyester. Machine wash, cold; line dry. Or dry clean. Imported.
- Pullover style. Blouson silhouette.
- V neckline has picot edging and pleats in back. Ruched elbow sleeve has faux drawstring with rhodium-finish metal end caps. Elasticized smocking on the hips.
- Semi-sheer. We recommend wearing over a cami.
- Hits at mid-hip (24.5" from shoulder).
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By the numbers: Swing states
Published On: Nov 07 2012 11:57:51 AM CST Updated On: Oct 30 2015 09:59:01 AM CDT
When millions of Americans head to the polls on November 6, only eight states will likely make or break the election. With the stakes that high, we took a look -- by the numbers -- at the swing states.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms.


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We believe in the power of moms.
Note: Program offerings vary at each franchise.
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! (Other FIT4MOM® classes may include dads, nannies and other child caregivers.) Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.
We contract with certified Fit4Baby® instructors so they are fully equipped to lead pregnant woman in exercises that are safe and appropriate for her changing body. Fit4Baby® classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.
Pregnancy is the perfect time to commit to health; and exercise is an important component to well-being for pregnant women and new moms. We encourage each member of any FIT4MOM® program to seek a...more
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.more
Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking their new (and rapidly growing) baby up. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!more
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and workout DVDs, moms have a surefire combination for success.more
Our Village is YOUR place to... Support. Connect. Empower. Make a difference.
Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!
Connect with your local group through our Location Finder, where you can find more information for your area.more


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High Contrast Piped Leather T-Strap
Style: 570066596
Out of Stock
Pure polish in our signature black and white. The must-have T-strap in an exceptionally soft leather. Pair with the matching High Contrast Piped Bag. Leather with man-made leather piping. Imported.
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- Super-comfortable memory foam footbed.
- Natural, buffed leather sole scored for traction.
- Elasticized silvertone buckle.
- Black stacked 4.25" heel and 0.75" platform.
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A Kansas woman was arrested after police said she went to extremes trying to kill a spider.
Ginny M. Griffith, 34, told officers in Hutchinson she set a pile of towels on fire at about 1:30 a.m. Friday in hopes of catching the spider and burning it to death, the Hutchinson News reported.
While it's not clear if she ever caught the arachnid, the fire department did have to intervene.
Crews managed to put out the blaze without injury. The building suffered only light smoke damage.
Griffith, however, has been charged with aggravated arson. The other side of the duplex she lives in was occupied at the time, police said.


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Well, in theory, anyhow. Unlike Old MacDonald, I'm not at all sure that I have the stamina to support the desire. I live smack-dab in the middle of farm country and am surrounded by cows, chickens, horses and hay here at Green Acres, and most of my neighbors are farmers. As I traverse the countryside, I often stop to talk to the animals, and they greet me warmly (Dr. Doolittle-style) when I snap a photo or two and (sometimes) let Dharma frolic with her pals. Like me, she adores them all—pigs, alpacas, goats and sheep, and there is no shortage of "Kodak moments" to be found here in the Upper Delaware River Valley. With that in mind (and camera in hand) I set out over the weekend to visit a few of those farms, connect with the folks who put food on our tables and photograph all creatures great and small.
Adding to the bucolic nature of my travels were the amazing fall foliage all around and the spectacular weather we've been experiencing, which had my spirits soaring, singing a happy tune and generally loving life. On Saturday, I joined hundreds at Bridle Hill Farms in Jeffersonville, NY (www.bridlehillfarm.com [2]) as proprietors Daniel and Elinor Young opened their doors and hosted an "old fashioned chicken barbeque and barn dance" in support of Cornell Cooperative Extension's 100th anniversary. The dinner was fantastic, and auctioneer Barry Lewis had me in stitches as he made himself horse, raising funds for the organization, in between square dancing and the dessert, provided by the incredibly talented (IMHO) cake artist Kim Simons, (www.cakesbykimsimons.com [3]), who designed a delicious barn that was worthy of photographing (before the masses lined up to taste it).
Feelin' my oats, I saddled up and made my way to Stonewall Farms ("like" 'em on Facebook) on Sunday to check out the Sullivan County Horse Council (www.schs-nc.org [4]) 2013 Gymkhana series, featuring female equestrians in a variety of classes and age groups. There I observed "barrel runs" and a display of expertise and showmanship, including the ladies (and horses) decked out in all things pink, supporting the local efforts of the Susan B. Komen "Race for the Cure" cancer awareness drive. I did my best to sound like I knew anything about riding, but I think the girls were onto me, so I snapped a bunch of pics, admired their skills, and headed out to yet another farm, shooting red, green and gold along the way. This one (www.imaginealpacas.com [5]) was right up my alley, as my ongoing love affair with the gentle giants continues to blossom, and I was excited to meet the alpacas and take a tour of the facility with genial hosts Ed and Denise Burkart, who did nothing to dissuade me from wanting a pair of these gorgeous creatures to come home with me and the wonder dog.
Denise spent much of her life in the medical field and keeps the pack animals healthy, with a lab on premises, while Ed (according to him) "shovels s*#t" all day, and "keeps the boys in line." My visit to the alpaca farm was sparked by it being National Alpaca Farm Days, and the Burkarts hosted events throughout the weekend, including feeding and educational lectures, crafts for the kids, hands-on visits with the animals and demonstrations on fiber spinning and wet and dry felting. I visited the little store on the premises (which is open year 'round) and picked out something for myself, but succumbed to the dog sweater that Dharma wanted instead. Of course, she got her way, but I have several alpaca farms on my radar, which I plan to visit in the coming weeks and am already putting something aside, so that I too, can be warm and cozy all winter long. Feeling like Old MacDonald was exhilarating, and I'm glad that this little piggy chose to not stay home.
Ee-i-ee-i oh!


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Now Available Online
For Consumers
Discover holistic nursing
This section of our Web site is designed for healthcare consumers and others of the general public who want to know more about holistic nursing. Here you will find helpful definitions, a list of holistic modalities and nursing interventions, a directory of practitioners and much more.
What is holism?
"Holism" in health care is a philosophy that emanated directly from Florence Nightingale, who believed in care that focused on unity, wellness, and the interrelationship of human beings, events, and environment. Even Hippocrates, the father of Western medicine, espoused a holistic orientation when he taught doctors to observe their patients' life circumstances and emotional states. Socrates stated, "Curing the soul; that is the first thing."
What is holistic nursing?
Holistic nursing is defined as "all nursing practice that has healing the whole person as its goal" (AHNA 1998).
A holistic nurse is a registered/licensed nurse, who takes a mind-body-spirit-emotion approach to the practice of traditional nursing. Holistic nurses encourage their patients to take responsibility for their own individual wellness through positive lifestyle changes and daily self-care. Holistic nurses listen to their patients and empower them with the knowledge they need to live healthier, more balanced lives.
Find a holistic nurse
near you!
Holistic nursing focuses on protecting, promoting, and optimizing health wellness, preventing illness and injury, alleviating suffering, and supporting people to find peace, comfort, harmony, and balance.
Practicing holistic nursing encourages nurses to integrate self-care, self-responsibility, spirituality, and reflection in their own lives. This awareness further enhances nurses' understanding of all individuals and their relationships to the human and global community, and it permits nurses to use this awareness to facilitate the healing process.
Where can I find a holistic nurse?
Holistic nurses work in a variety of settings, from hospitals to universities, and private practices. Many holistic nurses have become personal wellness coaches or consultants to institutions that are working to integrate complementary and alternative therapies / medicine (CAM). Others are nurse practitioners who (depending on the state they live in), can perform many of the same services as a general physician (such as prescribing medicine, etc.). Many of our members have chosen to be listed in our Practitioner Directory for public viewing. We also suggest calling your local hospital, clinic or physician's office and asking if they employ holistic nurses.
What is a modality?
A modality is a specific approach to or method for healing. The National Center for Complementary and Integrative Health (NCCIH) divides the various Complimentary and Alternative modalities into four categories: (1) mind-body medicine, (2) biologically based practices, (3) manipulative and body-based practices, and (4) energy medicine. These modalities include a wide variety of approaches, from acupuncture to nutrition to meditation to chiropractic. In addition, NCCIH studies whole medicine systems, such as homeopathic and naturopathic medicine, and Ayurveda.
Some holistic nurses specialize in one or more modalities, such as energetic healing or bodywork, and maintain separate certifications to legally practice these in their individual states.
Why choose holistic healthcare?
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According to the American Society of Plastic Surgeons, male breast reductions rose 5 percent in 2012. Gynecomastia is the enlargement of the male breast tissue. According to the ASPS, this usually occurs in boys during puberty and can continue into adulthood.
To correct gynecomastia, males can undergo surgery.
However, while surgery can treat the physical issue surrounding gynecomastia, the ASPS says the emotional affects can be greater. A study shows boys with gynecomastia had lower self-esteem, social functioning and overall mental health compared to boys without the condition, according to the ASPS.


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On this day: September 26
Published On: Sep 25 2012 11:33:14 PM CDT Updated On: Sep 26 2016 01:00:00 AM CDT
Sir Francis Drake completes his trip around the world, Nixon and Kennedy square off on TV, the Beatles release "Abbey Road," and an acting legend passes away, all on this day.
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A woman who had her newborn taken away because she failed a hospital drug test after she ate a poppy seed bagel has settled a lawsuit over the case.
The Associated Press reports that the Lawrence County's child welfare agency and Jameson Hospital have paid $143,500 to settle the suit filed on behalf of Elizabeth Mort by the American Civil Liberties Union of Pennsylvania.
Mort sued in October 2010 after a poppy seed bagel she ate shortly before arriving at the hospital caused her to fail a test for opiates in April 2010 that prompted the seizure of her 3-day-old daughter, Isabella Rodriguez.
Mort said she was home with her baby when a county child welfare caseworker arrived with an emergency protective custody order and took Isabella.
The infant was returned five days later, after local officials agreed there was no evidence the mother had used illegal drugs.
ACLU officials said Tuesday the hospital and county have implemented policy changes so newborns aren't taken from parents based only on maternal drug tests, which can be inaccurate.


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Jen Kirkman
Jen Kirkman
Acme Comedy Company is an 18+ venue for all shows.
Seats in the club are assigned when the tickets are claimed at the box office. As a bonus for our Dinner & Show guests; their seats are assigned first. Seating after that is on a first claimed, first assigned basis from the front of the club to the back. Get here early if you're not doing dinner because great seats go quick.
Dinner Seating Times:
8pm Show: Between 5:30pm and 6:30pm
10:30pm Show: Between 8:30pm and 9:15pm
Please note: Gratuity is NOT included in your purchase. The FEE associated with purchase is for the ticketing company, Seat Engine, as a handling fee for their service. Seat Engine is a seperate company from Acme Comedy Company.
More information about our Dinner and Show packages is available here:
*If you are trying to purchase tickets, and none are available ONLINE, please call Acme at 612.338.6393 to see if there are any more available.


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CornerStone® - Heavyweight Full-Zip Hooded Sweatshirt with Thermal Lining. CS620
This durable hooded sweatshirt has a thermal lining to help keep you warm and comfortable in all types of weather.
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The Spanish flu came on quickly. Some people felt fine in the morning but died by nightfall. People who caught the Spanish Flu but did not die from it often died from complications caused by bacteria, such as pneumonia.
Unlike earlier pandemics and seasonal flu outbreaks, the 1918 pandemic flu saw high mortality rates among healthy adults. In fact, the illness and mortality rates were highest among adults 20 to 50 years old. The reasons for this remain unknown.
In February 1957, a new flu virus was identified in the Far East. Immunity to this strain was rare in people younger than 65. Vaccine production began in late May 1957 and was available in limited supply by August 1957.
In the summer of 1957, the virus came to the United States quietly with a series of small outbreaks. When children returned to school in the fall, they spread the disease in classrooms and brought it home to their families.
Most influenza–and pneumonia–related deaths occurred between September 1957 and March 1958. Although the 1957 pandemic was not as devastating as the 1918 pandemic, about 69,800 people in the United States died. The elderly had the highest rates of death.
In early 1968, a new flu virus was detected in Hong Kong. The first cases in the United States were detected as early as September 1968 and the virus spread quickly. Deaths from this virus peaked in December 1968 and January 1969.
The number of deaths between September 1968 and March 1969 was 33,800, making it the mildest flu pandemic in the 20th century.
In the spring of 2009, a new flu virus spread quickly across the United States and the world. The first U.S. case of HINI (swine flu) was diagnosed on April 15, 2009.
By April 21, the Centers for Disease Control and Prevention (CDC) was working to develop a vaccine for this new virus. On April 26, the U.S. government declared H1N1 a public health emergency.
80 million people were ultimately vaccinated against H1N1, which minimized the impact of the illness. The CDC estimates that 43 million to 89 million people had H1N1 between April 2009 and April 2010. They estimate between 8,870 and 18,300 H1N1 related deaths.
On August 10, 2010 the World Health Organization (WHO) declared an end to the global H1N1 flu pandemic.
To learn more about flu outbreaks, please visit www.flu.gov.
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Short Sleeve A-Line Black Shift
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Taming the cost of education in Vt.
MONTPELIER As school budgets continue an upward trend that has seen the cost of public education nearly double since 2001, lawmakers are looking for new ways to help local boards finally bend the curve.
In all but 16 of the 244 school districts that saw budget votes Tuesday, voters said yes to education spending that will rise on average by 5.3 percent. The figures will bring statewide spending on public education to $1.44 billion in fiscal year 2014 almost a third of all government spending in Vermont.
Increases over the past decade have come despite nearly a 20 percent decline in the student population, which has fallen from about 104,000 in 2001 to 85,000 today. And while the Democrats who control both the executive and legislative branches continue to preach the importance of local control, lawmakers have begun contemplating policies aimed at bending upward spending trajectories in the states 307 schools.
Asked whether the Legislature should assume a more hands-on role in containing local education costs, House Speaker Shap Smith said he isnt sure.
I dont think that we know at this point in time whether that should be our role, and if it is our role, what we would do to bend the cost of education, Smith said.
But he left open the door to the possibility of a more intensive effort at cost containment than Montpelier has undertaken in years past.
If what we did would improve the quality of the schools, then I think it would be appropriate for us to have a heavier hand, Smith said last week.
Smith isnt the only prominent lawmaker voicing a willingness to consider heightened legislative intervention in local spending decisions.
The House committees that focus on the budget, taxes and education convened a rare three-committee hearing last week to brainstorm potential cost-cutting maneuvers. Every member of each committee was asked to throw out ideas theyd like to explore.
Rep. Martha Heath, a Westford Democrat and chairwoman of the House Committee on Appropriations, said shes interested in looking for ways to address a staff-to-student ratio that, at about 10-to-1, is lower than any state in the nation.
The ratio is one of the main reasons that Vermonts per-pupil spending $17,400 as of 2011, according to a report commissioned by the Legislature is third-highest in the country. Heath said shes also interested in finding ways to promote a statewide teacher contract.
I want this body to explore those two ideas and the potential for us to encourage those ideas, Heath said.
Rep. Adam Greshin, a Warren Independent, said the portion of school spending dedicated to salaries and benefits means that any discussion about cost must necessarily focus on staffing levels.
The reality is that something between 70 and 80 percent of our costs are labor-related, Greshin said. So theres no way we can reduce costs without looking at that.
Other lawmakers pressed for reforms to the states notoriously complicated school-funding system, in which the lions share of revenue for local school budgets is collected via a statewide property tax. Critics say the system, created when lawmakers passed Act 60 in 1997, disconnects local voters from the financial consequences of their spending decisions.
Concern over the rising education costs isnt new in Montpelier, and it always tends to peak around Town Meeting Day. Gov. Peter Shumlin has sounded the alarm over rapidly increasing education costs, but said responsibility for fixing the problem lies with local school boards, and the voters whose approval they need to pass budgets.
Unlike his Republican predecessor, Gov. James Douglas, Shumlin says Montpelier should resist the urge to impose spending or staffing mandates on local districts.
Shumlin said he supports some of the measures under consideration this year, including the elimination of a small-schools grant that, some lawmakers argue, provides a financial disincentive to consolidation.
Lawmakers are also considering tweaks to the school-funding formula, including harsher penalties for per-pupil spending that exceeds the statewide average.
But so long as the Legislature respects the sovereignty of local districts, Shumlin said, none of the legislative initiatives will stem the rising tide of costs.
I dont want to pretend that any of them will make a big difference in the rates that are being determined by local decisions and local spending, Shumlin said last month. There cant be a school board member in Vermont that doesnt understand that the current rate of growth is not sustainable, and that we have to have conversations locally about how we can more efficiently deliver a great education in Vermont in a more affordable way for taxpayers.
The extent to which lawmakers opt to insinuate themselves in that local process remains to be seen. Heath said the brainstorming session was the beginning of a process that may or may not yield new legislation.
We need to decide on a process for how we winnow those (ideas) down to things that we think are doable, Heath said. Were headed in that direction, but were not there yet.MORE IN This Just InMONTPELIER A new report from a commission that studied the cost, availability and quality of... Full StoryVermont fish hatchery changes focus, looks inland
BETHEL, Vt. Full StoryHONOLULU (AP) A group of Hawaii musicians and a Hawaiian Airlines flight attendant provided... Full Story
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Hottest rock stars of all time
Published On: Sep 30 2011 01:09:01 PM PDT Updated On: Oct 01 2015 11:00:00 PM PDT
Join us for a look at Gwen Stefani, who's celebrating her 46th birthday on Saturday, and our other choices for rock's sexiest stars ever.
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On Tap Today: Free outdoor show with Bad Boy
Local rock band Bad Boy, featuring frontman Xeno (pictured above) returns to the Big Gig grounds tonight for a free show. Journal Sentinel photo by Rick Wood. »Read Full Blog Post
DJ E-Z Rock reported dead; known for 'It Takes Two'
DJ E-Z Rock, also known as Rodney Bryce, died Sunday, Rolling Stone reported, citing a spokesman for Bryce's collaborator Rob Base.
No cause of death was available early Monday. »Read Full Article
Jay Z, Beyonce tour coming to Chicago's Soldier Field
Music's premiere power couple is hitting the road together. Beyoncé and Jay Z have confirmed a rumored stadium summer tour that will bring Mr. and Mrs. Carter to Soldier Field in Chicago July 24, about a year after Jay Z co-headlined the Bears' stadium with Justin Timberlake.
The "On the Run" tour spans 16 shows, starting in Miami June 25 and wrapping up in San Francisco Aug. 5. The husband and wife co-headliners both dropped blockbuster album's last year--Jay Z's "Magna Carta...Holy Grail," and Beyoncé's self-titled, industry-shaking surprise release in December. »Read Full Article
Top of the Charts: Ninth week at No. 1 for Pharrell Williams
The "Happy" streak rolls on for Pharrell Williams as the pop star and producer is already looking forward to his next big hit. Bop along to Williams' nine-week Billboard Hot 100 chart-topping hit below and see the newly released video for his next single. Then, dance back in time to see which songs were number one in the United States this week in 2002, 1992, 1982 and 1972.
No. 1 hit April 28, 2014 »Read Full Blog Post
Smokey Robinson coming to Riverside Theater
Smokey Robinson — Rock and Roll Hall of Famer and the master of Motown — is coming back to Milwaukee for a concert at the Riverside Theater Aug. 9, venue officials announced Monday.
Reserved seats to Robinson's Riverside show are $55 to $75, available for purchase beginning at noon Thursday at the box office, 116 W. Wisconsin Ave., the Pabst Theater box office, 144 E. Wells St., by calling (414) 286-3663 and visiting pabsttheater.org. »Read Full Article
On Tap Today: Wine, beer and a Mel Brooks anniversary show
Monday rarely comes with so many Friday-like options. This one is different. »Read Full Blog Post
PHOX, Volcano Choir, Vic and Gab big winners at WAMI Awards
Whimsical chamber pop sextet PHOX, sister-fronted rock group Vic and Gab and Dairy State supergroup Volcano Choir claimed the top prizes at the 34th annual Wisconsin Area Music Industry Awards Sunday night in Appleton.
Their victories were hardly surprising. PHOX — winner of artist of the year, as well as alternative rock/rock artist of the year — has been on a roll since 2013, playing Lollapalooza, opening for the Lumineers at the iTunes Festival in London, touring with Blitzen Trapper and signing a deal with Partisan Records, which will release its self-titled full-length debut in June. »Read Full Article
B.o.B., Arctic Monkeys, Ludacris among Miller Lite Oasis headliners
Summerfest's Miller Lite Oasis will be the place to be for hip-hop fans at the Milwaukee festival this year, with headlining performances from Ludacris,B.o.B. and Atmosphere.
Also scheduled to headline the Summerfest stage: alt-rock act Arctic Monkeys, a headliner at this summer's Lollapalooza in Chicago; dance acts Timeflies, Girl Talk and Crystal Method; and hip-hop and blues hybrid G. Love & Special Sauce, a newly announced addition to the lineup. »Read Full Article(2)


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Port Authority® Safety Cap with Camo Brim. C804
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Gold Tulip-Skirt Dress
Style: 570065190
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Celebrate in the shimmer of soft champagne gold. This glamorous cocktail dress channels Holly Golightly sophistication with pockets and a bateau neckline that changes to a drop-V in back. Comes with a bronzed gold belt with a hematite-finish buckle. Also shown with the Gold Glitter Bow Skinny Belt. Shell: 87% Polyester, 13% Metallic. Lining: 96% Polyester, 4% Spandex. Dry clean. Imported.
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- Reverse satin charmeuse lining (silky side to skin). Bra strap guides.
- Length: 36" from shoulder.
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Sailors assigned to the aircraft carrier USS Harry S. Truman rescued a sea turtle that was tangled in a makeshift fishing net last week.
"They called away, 'man the port davit,' because a lookout saw some containers attached to a net in the water, and there was a sea turtle trapped in it," said Lt. j.g. Lillian Bean, who served as the boat officer for the rigid-hull inflatable boat used in the rescue.
Seaman Madison Allen said the turtle was tangled in a makeshift fishing net built out of jugs, metal wire, hooks and netting.
"The netting and wire were wrapped around the turtle's fin," Allen said. "People put these types of traps together to catch fish, and the turtle ended up getting caught."
A lookout noticed the jugs start bobbing up and down in the water on Nov. 7, signaling something had been caught.
"He looked tired and stressed," Bean said of the turtle. "I really wanted to save this turtle and not leave him out there."
Bean said they couldn't put anyone in the water because of the size of the turtle, how tangled it was and the potential hazard to a rescue swimmer, so they used a boat hook to pull the entangled turtle closer to the side of the inflatable boat so they could work on freeing it.
The turtle didn't make it easy, but eventually was able to swim free.
"In the Navy, we always strive to be good stewards of the environment," commanding officer Capt. Bob Roth said. "As professional mariners, we are obligated and take great pride in helping those fellow mariners in need. ... The smiles and excitement of the boat crew after they returned to the carrier were infectious, it was an uplifting experience."


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Since the Academy Awards started handing out Oscars in 1928, 85 films have received the Best Picture Oscar. Take a look at the posters for the winners through the years.
1927-28: "Wings." Also Nominated: "7th Heaven," "The Racket."
1928-29: "Broadway Melody." Also Nominated: "Alibi," "Hollywood Revue," "In Old Arizona," "The Patriot."
1929-30: "All Quiet on the Western Front." Also Nominated: "The Big House," "Disraeli," "The Divorcee," "The Love Parade."
1930-31: "Cimarron." Also Nominated: "East Lynne," "The Front Page," "Skippy," "Trader Horn."
1931-32: "Grand Hotel." Also Nominated: "Arrowsmith," "Bad Girl," "The Champ," "Five Star Final," "One Hour With You," "Shanghai Express," "The Smiling Lieutenant."
1932-33: "Cavalcade." Also Nominated: "42nd Street," "A Farewell To Arms," "I Am A Fugitive From A Chain Gang," "Lady For A Day," "Little Women," "The Private Life Of Henry VIII," "She Done Him Wrong," "Smilin' Through," "State Fair."
1934: "It Happened One Night." Also Nominated: "The Barretts Of Wimpole Street," Cleopatra," "Flirtation Walk," "The Gay Divorcee," "Here Comes The Navy," "The House Of Rothschild," "Imitation Of Life," "One Night Of Love," "The Thin Man," "Viva Villa!," "The White Parade."
1935: "Mutiny on the Bounty." Also Nominated: "Alice Adams," "Broadway Melody Of 1936," "Captain Blood," "David Copperfield," "The Informer," "Les Miserables," "The Lives Of A Bengal Lancer," "A Midsummer Night's Dream," "Naughty Marietta," "Ruggles Of Red Gap," "Top Hat."
1936: "The Great Ziegfield." Also Nominated: "Anthony Adverse," "Dodsworth," "Libeled Lady," "Mr. Deeds Goes To Town," "Romeo And Juliet," "San Francisco," "The Story Of Louis Pasteur," "A Tale Of Two Cities," "Three Smart Girls."
1937: "The Life of Emile Zola." Also Nominated: "The Awful Truth," "Captains Courageous," "Dead End," "The Good Earth," "In Old Chicago," "Lost Horizon," "One Hundred Men And A Girl," "Stage Door," "A Star Is Born."
1938: "You Can't Take It With You." Also Nominated: "The Adventures Of Robin Hood," "Alexander's Ragtime Band," "Boys Town," "The Citadel," "Four Daughters," "Grand Illusion," "Jezebel," "Pygmalion," "Test Pilot."
1939: "Gone With the Wind." Also Nominated: "Dark Victory," "Goodbye Mr. Chips," "Love Affair," "Mr. Smith Goes To Washington," "Ninotchka," "Of Mice And Men," "Stagecoach," "The Wizard Of Oz," "Wuthering Heights."
1940: "Rebecca." Also Nominated: "All This And Heaven Too," "Foreign Correspondent," "The Grapes Of Wrath," "The Great Dictator," "Kitty Foyle," "The Letter," "The Long Voyage Home," "Our Town," "The Philadelphia Story."
1941: "How Green Was My Valley." Also Nominated: "Blossoms In The Dust," "Citizen Kane," "Here Comes Mr. Jordan," "Hold Back The Dawn," "The Little Foxes," "The Maltese Falcon," "One Foot In Heaven," "Sergeant York," "Suspicion."
1942: "Mrs. Miniver." Also Nominated: "The Invaders," "Kings Row," "The Magnificent Ambersons," "The Pied Piper," "The Pride Of The Yankees," "Random Harvest," "The Talk Of The Town," "Wake Island," "Yankee Doodle Dandy."
1943: "Casablanca." Also Nominated: "For Whom The Bell Tolls," "Heaven Can Wait," "The Human Comedy," "In Which We Serve," "Madame Curie," "The More The Merrier," "The Ox-Bow Incident," "The Song Of Bernadette," "Watch On The Rhine."
1944: "Going My Way." Also Nominated: "Double Indemnity," "Gaslight," "Since You Went Away," "Wilson."
1945: "The Lost Weekend." Also Nominated: "Anchors Aweigh," "The Bells Of St. Mary's," "Mildred Pierce," "Spellbound."
1946: "The Best Years of Our Lives." Also Nominated: "Henry V," "It's A Wonderful Life," "The Razor's Edge," "The Yearling."
1947: "Gentleman's Agreement." Also Nominated: "The Bishop's Wife," "Crossfire," "Great Expectations," "Miracle On 34th Street"
1948: "Hamlet." Also Nominated: "Johnny Belinda," "The Red Shoes," "The Snake Pit," "The Treasure Of The Sierra Madre."
1949: "All the King's Men." Also Nominated: "Battleground," "The Heiress, A Letter To Three Wives," "Twelve O'Clock High."
1950: "All About Eve." Also Nominated: "Born Yesterday," "Father Of The Bride," "King Solomon's Mines," "Sunset Boulevard."
1951: "An American in Paris." Also Nominated: "Decision Before Dawn," "A Place In The Sun," "Quo Vadis," "A Streetcar Named Desire."
1952: "The Greatest Show on Earth." Also Nominated: "High Noon," "Ivanhoe," "Moulin Rouge," "The Quiet Man."
1953: "From Here to Eternity." Also Nominated: "Julius Caesar," "The Robe," "Roman Holiday," "Shane."
1954: "On the Waterfront." Also Nominated: "The Caine Mutiny," "The Country Girl," "Seven Brides For Seven Brothers," "Three Coins In The Fountain."
1955: "Marty." Also Nominated: "Love Is A Many-Splendored Thing," "Mister Roberts," "Picnic," "The Rose Tattoo."
1956: "Around the World in 80 Days." Also Nominated: "Friendly Persuasion," "Giant," "The King And I," "The Ten Commandments."
1957: "Bridge on the River Kwai." Also Nominated: "12 Angry Men," "Peyton Place," "Sayonara," "Witness For The Prosecution."
1958: "Gigi." Also Nominated: "Auntie Mame," "Cat On A Hot Tin Roof," "The Defiant Ones," "Separate Tables."
1959: "Ben-Hur." Also Nominated: "Anatomy Of A Murder," "The Diary Of Anne Frank," "The Nun's Story," "Room At The Top."
1960: "The Apartment." Also Nominated: "The Alamo," "Elmer Gantry," "Sons And Lovers," "The Sundowners."
1961: "West Side Story." Also Nominated: "Fanny," "The Guns Of Navarone," "The Hustler," "Judgment At Nuremberg."
1962: "Lawrence of Arabia." Also Nominated: "The Longest Day," "The Music Man," "Mutiny On The Bounty," "To Kill A Mockingbird."
1963: "Tom Jones." Also Nominated: "America America," "Cleopatra," "How The West Was Won," "Lilies Of The Field."
1964: "My Fair Lady." Also Nominated: "Becket," "Dr. Strangelove," "Mary Poppins," "Zorba The Greek."
1965: "The Sound of Music." Also Nominated: "Darling," "Doctor Zhivago," "Ship Of Fools," "A Thousand Clowns."
1966: "A Man For All Seasons." Also Nominated: "Alfie," "The Russians Are Coming, The Russians Are Coming," "The Sand Pebbles," "Who's Afraid Of Virginia Woolf?"
1967: "In the Heat of the Night." Also Nominated: "Bonnie And Clyde," "Doctor Dolittle," "The Graduate," "Guess Who's Coming To Dinner."
1968: "Oliver!" Also Nominated: "Funny Girl," "The Lion In Winter," "Rachel Rachel," "Romeo And Juliet."
1969: "Midnight Cowboy." Also Nominated: "Anne Of The Thousand Days," "Butch Cassidy And The Sundance Kid," "Hello," "Dolly!," "Z."
1970: "Patton." Also Nominated: "Airport," "Five Easy Pieces," "Love Story," "M*A*S*H."
1971: "The French Connection." Also Nominated: "A Clockwork Orange," "Fiddler On The Roof," "The Last Picture Show," "Nicholas And Alexandra."
1972: "The Godfather." Also Nominated: "Cabaret," "Deliverance," "The Emigrants," "Sounder."
1973: "The Sting." Also Nominated: "American Graffiti," "Cries And Whispers," "The Exorcist," "A Touch Of Class."
1974: "The Godfather, Part II." Also Nominated: "Chinatown," "The Conversation," "Lenny," "The Towering Inferno."
1975: "One Flew Over the Cuckoo's Nest." Also Nominated: "Barry Lyndon," "Dog Day Afternoon," "Jaws," "Nashville."
1976: "Rocky." Also Nominated: "All The President's Men," "Bound For Glory," "Network," "Taxi Driver."
1977: "Annie Hall." Also Nominated: "The Goodbye Girl," "Julia," "Star Wars," "The Turning Point."
1978: "The Deer Hunter." Also Nominated: "Coming Home," "Heaven Can Wait," "Midnight Express," "An Unmarried Woman."
1979: "Kramer vs. Kramer." Also Nominated: "All That Jazz," "Apocalypse Now," "Breaking Away," "Norma Rae."
1980: "Ordinary People." Also Nominated: "Coal Miner's Daughter," "The Elephant Man," "Raging Bull," "Tess."
1981: "Chariots of Fire." Also Nominated: "Atlantic City," "On Golden Pond," "Raiders Of The Lost Ark," "Reds."
1982: "Gandhi." Also Nominated: "E.T. The Extra Terrestrial," "Missing," "Tootsie," "The Verdict."
1983: "Terms of Endearment." Also Nominated: "The Big Chill," "The Dresser," "The Right Stuff," "Tender Mercies."
1984: "Amadeus." Also Nominated: "The Killing Fields," "A Passage To India," "Places In The Heart," "A Soldier's Story."
1985: "Out of Africa." Also Nominated: "The Color Purple," "Kiss Of The Spider Woman," "Prizzi's Honor, "Witness."
1986: "Platoon." Also Nominated: "Children Of A Lesser God," "Hannah And Her Sisters," "The Mission," "A Room With A View."
1987: "The Last Emperor." Also Nominated: "Broadcast News," "Fatal Attraction," "Hope And Glory," "Moonstruck."
1988: "Rain Man." Also Nominated: "The Accidental Tourist," "Dangerous Liaisons," "Mississippi Burning," "Working Girl."
1989: "Driving Miss Daisy." Also Nominated: "Born On The Fourth Of July," "Dead Poets Society," "Field Of Dreams," "My Left Foot."
1990: "Dances With Wolves." Also Nominated: "Awakenings," "Ghost," "The Godfather Part III," "Goodfellas."
1991: "The Silence of the Lambs." Also Nominated: "Beauty And The Beast," "Bugsy," "JFK," "The Prince Of Tides."
1992: "Unforgiven." Also Nominated: "The Crying Game," "A Few Good Men," "Howards End," "Scent Of A Woman."
1993: "Schindler's List." Also Nominated: "The Fugitive," "In The Name Of The Father," "The Piano," "The Remains Of The Day."
1994: "Forrest Gump." Also Nominated: "Four Weddings And A Funeral," "Pulp Fiction," "Quiz Show," "The Shawshank Redemption."
1995: "Braveheart." Also Nominated: "Apollo 13," "Babe," "The Postman (Il Postino)," "Sense And Sensibility."
1996: "The English Patient." Also Nominated: "Fargo," "Jerry Maguire," "Secrets & Lies," "Shine."
1997: "Titanic." Also Nominated: "As Good As It Gets," "The Full Monty," "Good Will Hunting," "L.A. Confidential."
1998: "Shakespeare in Love." Also Nominated: "Elizabeth," "Life Is Beautiful," "Saving Private Ryan," "The Thin Red Line."
1999: "American Beauty." Also Nominated: "The Cider House Rules," "The Green Mile," "The Insider," "The Sixth Sense."
2000: "Gladiator." Also Nominated: "Crouching Tiger, Hidden Dragon," "Traffic," "Chocolat," "Erin Brockovich."
2001: "A Beautiful Mind." Also Nominated: "Gosford Park," "In The Bedroom," "The Lord of the Rings: The Fellowship of the Rings," "Moulin Rouge."
2002: "Chicago." Also Nominated: "Gangs of New York," "The Hours," "The Lord of the Rings: The Two Towers," "The Pianist."
2003: "The Lord of the Rings: The Return of the King." Also Nominated: "Lost in Translation," "Master and Commander: The Far Side of the World," "Mystic River," "Seabiscuit."
2004: "Million Dollar Baby." Also Nominated:"The Aviator," "Finding Neverland," "Ray," "Sideways."
2005: "Crash." Also Nominated:"Brokeback Mountain," "Capote," "Munich," "Good Night, and Good Luck."
2006: "The Departed." Also Nominated:"Babel," "Letters From Iwo Jima," "Little Miss Sunshine," "The Queen."
2007: "No Country for Old Men." Also Nominated: "Atonement," "Juno," "Michael Clayton," "There Will Be Blood."
2008: "Slumdog Millionaire." Also Nominated: "The Curious Case Of Benjamin Button," "Frost/Nixon," "Milk," "The Reader."
2009: "The Hurt Locker." Also nominated: "Avatar," "The Blind Side," "District 9," "An Education," "Inglorious Bastards," "Precious," "A Serious Man," "Up," and "Up in the Air."
2010: "The King's Speech." Also nominated: "127 Hours," "Black Swan," "The Fighter," "Inception," "The Kids Are All Right," "The Social Network," "Toy Story 3," "True Grit," and "Winter's Bone."
2012: "Argo." Also nominated: "Amour," "Beasts of the Southern Wild," "Django Unchained," "Les Miserables," "Life of Pi," "Lincoln," "Silver Linings Playbook," "Zero Dark Thirty."
2013: "12 Years a Slave." Also nominated "Dallas Buyer's Club," Philomena," "Nebraska," "Captain Phillips," "The Wolf of Wall Street," "Her," "Gravity," "American Hustle,"
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The role-reversal sitcom "Who's the Boss?" had audiences laughing for eight seasons from 1984 through 1992. With Tony Danza celebrating his 65th birthday on Thursday, click on to discover what he and the rest of the show's stars are up to two decades later.
Former professional boxer Tony Danza was already familiar to TV audiences from his role of Tony Banta on "Taxi" when he took on the role of Tony Micelli, a former ballplayer turned suburban housekeeper.
Danza starred in several short-lived sitcoms following "Who's the Boss?", including "Baby Talk," "Hudson Street" and "The Tony Danza Show." He had his own talk show, also called "The Tony Danza Show," from 2004 to 2006 and tried his hand at reality TV, including hosting the boxing competition "The Contender" and becoming a teacher in the short-lived "Teach: Tony Danza." He most recently appeared in Joseph Gordon-Levitt's directing debut, the 2013 comedy "Don Jon," and had a cameo in a March 2016 episode of "Broad City."
At age 10, Alyssa Milano won her first major role as Samantha Micelli, Tony's daughter, and would grow up before audience's eyes over the next eight years.
Milano went on to star in low-budget movies like "Double Dragon" and "Poison Ivy II" before landing a recurring role on "Melrose Place" in 1997. She then had an eight-year run on "Charmed." Her most recent credits include the movies "Hall Pass" and "New Year's Eve" and a two-episode stint on the TV show "Breaking In." She was also a regular cast member on the TV drama "Mistresses," but left after the second season ended in 2014. More recently she has served as the host of "Project Runway All Stars" and as a guest co-host on the daytime talk show "The Talk."
Judith Light played Angela Bower, an advertising executive and Tony's employer.
Since "Who's the Boss?" ended, Light has found consistent work in television, including several TV movies and recurring roles on shows. Some of her more recent credits including recurring roles on "Ugly Betty" and "Law & Order: Special Victims Unit" and cameos on "Nurse Jackie," "The Exes" and "Raising Hope." From 2013 to 2014, she appeared on the TNT revival of the primetime soap opera "Dallas." She now appears in the Amazon series "Transparent," playing the wife of Jeffrey Tambor's transgender character.
Katherine Helmond played Mona Robinson, Angela's feisty redheaded mother, whose active social and sex life was most unusual for television at the time.
Helmond went on to recurring roles on "Coach" and "Everybody Loves Raymond" and lent her voice to characters in the animated movies "Cars" and "The Lorax." In 2011, she guest starred on HBO's "True Blood" and NBC drama "Harry's Law."
Danny Pintauro had already appeared in "Cujo" and "As the World Turns" before he played the role of Angela's son Jonathan on "Who's the Boss?"
Pintauro has only a handful of credits to his name since the show. He appeared in one episode of "The Secret Life of the American Teenager" in 2010. He also worked as a Tupperware sales representative and, as of 2013, was managing a restaurant in Las Vegas, according to Us Weekly magazine. He was diagnosed as HIV-positive in March 2003. However, the actor, who came out in 1997 and got married in 2014, kept the diagnosis secret until revealing it in an interview with Oprah Winfrey in September 2015, saying he contracted the disease via oral sex during a time in his life in which he was using crystal meth. He has since worked to raise awareness about HIV and the dangers of meth, including efforts with The Elizabeth Taylor AIDS Foundation, the social media campaign HIV Equal and his own Beacon of Light Tour.
Rhoda Gemignani played the Micellis' motherly former neighbor Mrs. Rossini, turning up in a few episodes each season.
Gemignani found consistent TV work following the show, including roles on "Friends," "The Closer" and "Just Shoot Me" (pictured). She also appeared in the Coen Brothers' "The Man Who Wasn't There." After a decade-long gap on her resume since a 2005 guest spot on the WB show "Related," she returned to acting in 2015 with a guest star role playing Matt LeBlanc's mother on an episode of the Showtime comedy series "Episodes."
Curnal Achilles Aulisio (right) played Hank Thomopoulous, who became a full-time character in January 1992 as Sam's boyfriend/fiance. The characters got married in February 1992.
Aulisio has since had small parts in shows like "Married ... with Children" and "Northern Exposure," as well as a role in "Starship Troopers," but has concentrated on reality TV producing, including "Pretty Wild," "Millionaire Matchmaker," "Treasure Detectives" and "It Takes a Church."
With the show's two young stars getting older, in 1990 Jonathan Halyalkar was introduced as 5-year-old Billy, a kid from the Micellis' old Brooklyn neighborhood. Halyalkar has since had TV roles in "Third Watch," "The Sarah Silverman Program" and "Veronica Mars" (pictured).
Nicole Eggert, who would go on to star in "Charles in Charge" and "Baywatch," appeared in seven episodes in 1985-86 as Samantha's friend Marci Ferguson.
Eggert has mostly appeared in TV movies and straight-to-video movies lately. She appeared as a contestant on VH1's "Celebrity Fit Club" and has also appeared on "Celebrity Ghost Stories." She was also a contestant on the celebrity diving competition "Splash." Her most recent roles came in the 2014 made-for-TV movies "The Dog Who Saved Easter" and "Where's the Love?"
Fran Drescher played two different characters in her two "Who's the Boss?" episodes, with one of them being spun off into a show with Donna Dixon titled "Charmed Lives." The spin-off lasted for only a handful of episodes.
Drescher would go on to find fame over six seasons of the sitcom "The Nanny" from 1993 through 1999. She most recently starred in the TV Land sitcom, "Happily Divorced," which ran for two seasons before being canceled in 2013.
The spin-off "Living Dolls" got its start via a "Who's the Boss?" episode in which Samantha visits a NYC modeling agency and finds a friend, played by Leah Remini, there. The short-lived show also featured a then-unknown Halle Berry (upper right.)
Although Remini's first show failed, she went on to land roles in "Cheers" and "Saved by the Bell" before finding fame opposite Kevin James during the nine-season run of "The King of Queens." She joined the TV Land sitcom "The Exes" as a recurring character in January 2014 and had two seasons of her own reality TV show, "Leah Remini: It's All Relative," in 2014-15. She released her memoir "Troublemaker: Surviving Hollywood and Scientology" in November 2015.
Halle Berry can look back at "Living Dolls" and laugh. The Oscar-winning actress has since added such movies as "Monster's Ball" and the "X-Men" franchise to her resume.
However, Berry's role in "Living Dolls" was actually played by Vivica A. Fox in the initial "Who's the Boss?" episode. Fox has gone on to star in movies such as "Independence Day" and "Kill Bill" and the HBO show "Curb Your Enthusiasm." Her most recent credits include "Sharknado 2: The Second One" (pictured with Ian Ziering), and straight-to-video and TV movies such as "Assassin's Game," "Carter High" and "The Wrong Roommate." She also had a two-episode guest role on "Empire" in 2015.
Betty White was one of several stars to make cameos on the show. In 1985, she appeared twice, once as local TV star Bobby Barnes and another in voice only as a Macy's Thanksgiving Day Parade hostess.
Frank Sinatra made a memorable guest appearance as himself in a 1989 episode.
The late Leslie Nielsen made a two-episode guest appearance as Max Muldoon, who was engaged to Mona briefly during the fourth season.
Ray Charles made an appearance in season three, turning a song written by Samantha's boyfriend into an ad jingle for Angela's agency.
Tapping into Danza's boxing background, the show also made Tony Micelli a boxing fan and featured several cameos by real-life boxers, including Tommy Hearns in season three and Mike Tyson in season six.
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You will be asked about your symptoms and medical history. A physical exam will be done. Many cases of melanoma are found during routine physical exams or when doing a skin self-exam.
Your skin and moles will be examined. If any of your moles look like they may be cancerous, a tissue sample will be taken and sent to a laboratory for testing. A pathologist will examine the tissue sample under a microscope to check for cancer cells. Other moles will be monitored over time.
The lymph nodes in the groin, underarm, neck, or areas near the suspicious mole may also be examined. Enlarged lymph nodes suggest that the melanoma may have spread beyond the mole. A sample of lymph node tissue may need to be removed to test for cancer cells. It is important to know whether the melanoma has extended beyond the tumor site to involve lymph nodes as this changes both the stage of the tumor and the treatment required.
Once melanoma is found, tests are performed to find out the thickness of the primary lesion and whether the cancer has spread and, if so, to what extent. This information helps determine which treatment is best for you. Melanoma, like other cancers, is classified according to stages. The lower the stage, the more likely the tumor is to be cured and the easier it is to treat.
Staging is a careful attempt to determine the extent of the cancer invasion. It considers the thickness of the tumor, presence of cancer cells in local lymph nodes, whether the cancer has spread beyond its primary localization and, if it has, what body parts are affected. Depending on the thickness of the original tumor, additional tests to determine staging may include:
- Blood tests
- Chest x-rays
- PET scan —Contrast material is injected into your bloodstream and tracked by a scanning machine. Cancerous areas absorb more of the radioactive substance than normal tissue and show up as hot spots in advanced stages of cancer.
- MRI scan —Magnetic waves are used to take pictures inside the body. In some cases, you may have a contrast dye injected into your bloodstream.
- CT scan —Similar to x-rays, it takes clearer pictures and multiple views inside the body. CT scans can image organs and blood vessels. In some cases, you may have a contrast material injected into your bloodstream.
- Sentinel lymph node biopsy—The surgeon injects a radioactive tracer into the tumor site and then follows the tracer into the lymph node region. They then selectively remove only those nodes that pick up the radioactivity to see if they have cancer in them. If they do, a more complete lymph node dissection is performed, as is chemotherapy and immunotherapy. If none of the lymph nodes have cancer in them, the procedure is completed and further therapies are usually not offered unless the tumor itself was quite deep or large.
The following stages are currently used to classify melanoma:
In stage 0, abnormal melanocytes are found in the epidermis, the outer layer of the skin. These abnormal melanocytes may become cancer and spread into nearby normal tissue. Stage 0 is also called melanoma in situ.
In stage I, melanoma has formed. Stage I is divided into stages IA and IB. In stages IA and IB, melanoma is not in found lymph nodes or distant organs.
- Stage IA: In stage IA, the tumor is not more than 1 millimeter thick, with no ulceration.
Stage IB: In stage IB, the tumor is either:
- Not more than 1 millimeter thick with ulceration.
- 1 to 2 millimeters thick with no ulceration.
Stage II is divided into stages IIA, IIB, and IIC. All stage II melanomas are not found in found lymph nodes or distant organs.
Stage IIA: In stage IIA, the tumor is either:
- 1 to 2 millimeters thick, with ulceration.
- 2 to 4 millimeters thick, with no ulceration.
Stage IIB: In stage IIB, the tumor is either:
- 2 to 4 millimeters thick, with ulceration.
- More than 4 millimeters thick, with no ulceration.
- Stage IIC: In stage IIC, the tumor is more than 4 millimeters thick, with ulceration.
Stage III: In stage III, the tumor may be any thickness and it has spread to regional lymph nodes without distant spreading.
In stage IV, the melanoma has spread to other places in the body, beyond the original area of the skin. This can include distant lymph nodes or organs.
Revision Information
- Reviewer: Mohei Abouzied, MD
- Review Date: 03/2016 -
- Update Date: 03/15/2015 -


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They go Phishing. Well, this old hippie did anyway. Sort of. With so much talk about the band "Phish" (that I had never heard of) coming to town, I debated with myself over how to write about it. I knew little about the group itself ( www.phish.com [2] ), but from what I gathered, this was to be no ordinary concert at the Bethel Woods Performing Arts Center ( www.bethelwoodscenter.org [3] ). It was to be more of an "event," since the group (and their faithful followers) would be in Sullivan County for three days.
I discovered that Phish was a phenomenon of sorts, and that the legions of fans were a (tie) dyed-in-the-wool new generation of what some folks still call hippies. I was here in 1969, and understand that the Woodstock Experience was a once-in-a-lifetime, never to be repeated moment in history. That said, I gather there are thousands of Phish devotees who caravan from city to city, often camping out for days at a time in what has become, for many, an integral part of the experience.
On Thursday, the day before the first show, the flocks began arriving. Many had planned in advance regarding where and when they would set up camp; plenty had not, and somewhere in between, was a large number of (mostly) young people whose plans had to be changed at the 11th hour. I ran into a group of kids, asking for directions to the spot where they had reserved a campsite. We chatted about the history (and legacy) of Woodstock itself and I gave them my number, in case they had any trouble finding the place.
Sure enough, I got a call. Way past my bed time and during an incredible thunderstorm, these kids found themselves with no place to camp, no vehicle, abandoned by their "fair weather friends," soaked to the bone and a tiny bit freaked out. Not sure what to do, but knowing I had to do something, I got out of bed.
"What if this was my child?" I asked myself, knowing full well that it could be. My 24-year-old daughter lives in San Francisco (the hippie capital of the world) and has tickets to see Phish in northern California later this summer. I knew that if something like this (heaven forbid) happened to her, I would like to think that there would be some old hippie (like me) out there willing to help. I had heard that Fiddlers Flea Market (www.fiddlers-flea-mar [4]
ket.com) on Route 17B was going to be hosting campers for the event, so I gave them a late-night jingle.
Proprietress Babette Shook Ross told me that "colorful folks" had been showing up all day and that the site was close to full, but would hold a spot for the woebegone wet ones that I was searching for in the woods, somewhere near the concert venue. I found the kids, loaded up the pickup with all of their gear and dropped them off with Babette and her husband Lloyd, who promised to keep in touch with me throughout the festival.
I received a text message the next morning from Babette reading: "The kids are doing well, Jonathan, they're teaming up with others in the group tomorrow—going to borrow the drum set I have stored. Such a great group and so PLEASANT ! I think they're trying to help keep an eye on things—AND GREAT BURRITO'S they have!"
Pleased to hear that there was a party going on at Fiddlers, I went ahead with my plans to attend one of the many pre-phish, post-phish events at the Dancing Cat Saloon (dancingcatsaloon.com), which is located just down the road from Bethel Woods. Having erected an outdoor stage for live music from dusk till dawn, fireworks and "Phish Food" on the menu, Stacy Cohen and Co. also had a phenomenal experience with the crowds.
I stayed at The Cat for quite a while and grooved to bands "Yasgur" and "Peter Florence & the Riff Kings" before hitting the road to hang out with more of the kids.
Again I was informed along the way that everyone visiting had been respectful, considerate and well behaved (while spending money in the county), so I was a bit confused over conflicting reports that were floating around. Having attended Woodstock, I could observe the many differences that the years have wrought, but spending these three days with a whole new generation was not entirely unlike those three days in 1969. I liked what I saw in these Phish Phans. I hope the experience was good for them and that they will want to return, continuing to carry the torch that is still worthy (IMHO) of being passed on to the next generation; peace, love, freedom, happiness. Nothin' wrong with that.


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Four chickens used as therapy for an autistic boy were killed just days after the family received a reprieve from the city, a Volusia County sheriff's office report said.
Ashleigh Hart told The Daytona Beach News-Journal the heads of the chickens were cut clean off Saturday in DeBary. Her son, 2-year-old J.J., would open up and talk when the chickens were with him.
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The family was cited because the chickens were not allowed under city codes, but they had recently received a 60-day reprieve from the city's code enforcement board delaying the potential $100-per-day fine.
Hart said she had no problems with neighbors and doesn't know who could have attacked the animals. A deputy's report said most of the chicken heads were not found.


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In this extra scene, we follow the Ghost of Christmas Present as he prepares to go on stage to start Act II on opening night.
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and will be discontinued on January 4, 2017
Data from United States Census.
Map and API infrastructure based on represent-boundaries (originally by Chicago Tribune/OpenNorth) and represent-maps.
This page demonstrates how to access the GIS API and how to display colorful map layers for the United States Congressional Districts (2012; Census BAS) data hosted here.
Here is the metadata stored with this layer:
Authority: United States Census
Domain: United States
Last Updated: Oct. 19, 2012 (layer) / Oct. 19, 2012 (geography)
Source URL: https://www.census.gov/rdo/data/113th_congressional_and_new_state_legislative_district_plans.html
This is a demo page for using either Google Maps API v3 or OpenLayers with Open Street Map [Toggle Google/OSM]. View the source to see how it's done.
Click on the map or hover over the map (Google Maps only) to see what's there.
View the demo map page for the entire layer.
The geospatial information here is modeled in BoundarySets, Boundaries, MapLayers, and MapLayerBoundaries. You are looking at the page for the MapLayer named cd-2012, which is based on the BoundarySet named cd-2012.
A BoundarySet is a group of geographic regions, like districts or wards.
The metadata fields of a BoundarySet are largely user-supplied strings.
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|The entity responsible for this data's accuracy, e.g. "City of Chicago".
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|The bounding box of the boundaries in EPSG:4326 projection, as a list such as [xmin, ymin, xmax, ymax]. (Optional.)
A Boundary is a single district. It is stored as a MultiPolygon internally, which means the district may be made up of multiple geographically disjoint parts. All coordinates are in the WGS 84 (EPSG:4326) spatial reference system.
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|The complete contents of the attribute table for this boundary from the source shapefile, structured as json.
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There is no API for MapLayers and MapLayerBoundaries at this time.


text:
Casey Anthony's attorney said that because of her lengthy and high-profile legal battle, she has so much experience with the system that she may become a paralegal.
Charles Green said Anthony is consideing it.
MUGSHOTS: Death Row's Female Faces
The 26-year-old has been unemployeed for the past four years and recently filed for bankrupty, claiming almost $800,000 in debt.
Anthony continues to live in hiding; her attorney said she's getting by on the generosity of her friends.
She was acquitted in 2011 of murdering her 2-year-old daughter Caylee.


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Oopiri movie 3days collections
"Oopiri" movie is doing well at Box office as the film received a huge positive response from the audience.It did a very Good business in the weekend which helped the movie to score well at Box office.
Oopiri 3days collections : –
Andhra/nizam- 7.91 crores
Rest of India – 2.4 crores
Overseas – 4.56 crores
Total – 14.86 crores
Thus,the movie collected 14.86 crores worldwide share until now which is a very Good start for the movie.The movie has a long way to go as it is getting continuous appreciations from the celebrities and the common audience.Despite the competition from others,movies which receiving positive talk are doing well at Box office and Nagarjuna's "Soggade Chinni Nayana" is the best example as it was released for Sankranthi and received positive talk where it did an excellent Business at Box office by collecting 47+ crores and hence as "Oopiri" is have a very positive word of mouth talk,it can do well at Box office in coming days also irrespective of competition from other films.The movie was directed by Vamshi Paidipally and it was produced by P.V.P cinema.
We need to wait and see how much it can still collect in coming days.
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After requesting your Tax Invoice online ,a PDF document will be e-mailed to you within 72 hours,to the e-mail address provided.
If a Tax Invoice has been successfully generated from the South African Airways Tax Invoice System, the onus rests on the recipient to ensure that his/her mailbox has enough space to receive an e-mail - with a PDF attachment; and that his//her service provider or exchange server allows for delivery of such e-mails. South African Airways, can not take responsibility for undelivered e-mails due to any other reasons beyond our control including the above.
Prescribed details required from the South African Revenue Service on a tax invoices
Tax invoices must ordinarily reflect all the following details (Section 20(4)):
SAA's dynamic leadership team is led by Acting CEO Musa Zwane, under the guidance of the airline's esteemed Board of Directors. The leadership team sets to fulfill SAA's strategic goals, ensuring that the airline grows into a sustainable, world class airline.
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Open Power Autoloader 18.104.22.168
The new version of Open Power Autoloader is available to download. It brings three new class loaders, and a completely rewritten toolset which should be now much easier to use. The library can be downloaded here. The bugs and other issues can be reported on Github.