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Be Live Experience Playa La Arena
- Beachfront location
- 2 pools and a waterslide
- Entertainment team
- Beautiful gardens
- Low Deposit Options Available
- Interest FREE Payment Plans
The Be Live Playa la Arena Hotel in Tenerife is ideal for families, couples and groups looking for a peaceful, relaxing hotel with good access to a bustling resort with lots of ... Continue reading
The Be Live Playa la Arena Hotel in Tenerife is ideal for families, couples and groups looking for a peaceful, relaxing hotel with good access to a bustling resort with lots of activities. The facilities on offer at the hotel, along with great service and delicious food mean you won't even have to leave the hotel.
Just 50m from the hotel you'll find the resort's black sandy beach. It's ideal for sun worshippers and provides the hotel with stunning views. Spend the day here just relaxing with a book, take a dip in the sea or even try some water sports. The bars, restaurants and shops of Playa de la Arena are also just a 50m walk away. You'll find restaurants serving dishes from around the world, bars with a delicious range of cocktails and beers, and bargain hunting opportunities in the shops.
The Be Live Playa la Arena offers guests a choice of two swimming pools, as well as a sun terrace with plenty of loungers and parasols. It's ideal if you just want to spend the day relaxing and topping up that tan. With the pool bar serving a range of snacks and drinks throughout the day you won't even have to leave the area. For a main meal head to the hotel's buffet restaurant, where you'll find an excellent range of exotic dishes, as well as food from home. The three bars are ideal for a relaxing evening with a cool drink in hand.
If you're looking to escape the sun or try some other activities head to the satellite TV room, or try tennis, mini golf with the whole family, table tennis or French bowls. You can also head to the pool table, card area or try some darts. The fitness room is ideal for those looking to keep up with their fitness.
The entertainment team will keep the whole family entertained throughout the day, and during the evening. Children can also enjoy their own pool with a waterslide, a playground and games. Those looking to really indulge should try some of the beauty treatments or a massage.
For excellent facilities and amenities, the Be Live chain of hotels are the perfect choice for you! Take a look at some of the other hotels on offer including theBe Live Lanzarote Resort and the Be Live La Nina, and book your next holiday to one of the Be Live hotels with loveholidays.com!
- Children's playground
- Entertainment staff
- Fitness centre
- Mini golf
- Nightclub/DJ
- Table tennis
- Tennis court
Other facilities
- 24-hour front desk
- Babysitting/child services
- Barber/beauty shop
- Car hire
- Currency exchange
- Dry cleaning
- Ironing service
- Laundry
- Luggage storage
- Tour desk
- Facilities for disabled guests
- Family rooms
- Lift
- Paid WiFi
- Safety deposit box
All Inclusive
- Breakfast, Buffet, Main Restaurant (Full Buffet Breakfast with a choice of fruit juice, tea and coffee.
- ), Daily: 07:30 - 10:30.
- Dinner, Main Restaurant (Evening meal with red, rose and white wines, sangria, beer, soft drinks and still or fizzy water. ); Dress code applies (no shorts/swimwear allowed), Daily: 19:00 - 22:00.
- Snacks, Restaurant; Pool Bar (Tapas, sandwiches, scoop ice-creams, hot drinks and a choice of alcoholic drinks, soft drinks, beer and water.
- ), Daily: 10:00 - 18:00.
- Lunch, Buffet, Restaurant (PALAPA RESTAURANT); Pool Bar (Buffet lunch or light meals from our Snack Menu. ), Daily: 13:00 - 15:30.
- Bar (PIANO BAR A choice of alcoholic drinks, cocktails, sangria, beer, hot drinks, soft drinks and water. There is a pianist playing a selection of melodies each evening.
- ), Daily: 10:00 - 00:00.
- Bar (MUSIC-HALL BAR A choice of alcoholic drinks, cocktails, sangria, beer, soft drinks and water. Dancing to live music five times a week. International shows each evening at 22.00.
- ), six times a week: 21:00 - 00:00.
- Mini Club, Disco (Entertainment for children every evening in the Minidisco), Daily: 20:30 - 21:30.
- Mini Club, Children Only (Fun, games and competitions every day in the Playground. Children under 4 years age must be accompanied by their parents.
- ), Daily: 10:00 - 13:00, 14:00 - 17:00.
- Mini Club, Disco (Entertainment for children every evening in the Minidisco), Daily: 20:30 - 21:30.
- Charged Locally (Tennis (by payment-5 euro x hour)); Minimum of four sports and leisure activities (A variety of sport competitions organised every day by our entertainment team (acuagym, billiards, watervoley, shuffleboard, archery, etc).
- Tennis, minigolf and table tennis (equipment provided against deposit).
- ).
Room facilities
432 Guest rooms feature private bathroom with bathtub and separate shower cubicle, hairdryer., satellite TV, telephone, air-conditioning, minibar (are empty. Drinks packs can be ordered and pre-paid through Reception), balcony or terrace, safe box (extra charge for all rooms). Room service. Please note double beds are made up of 2 twin beds, standard double beds are on request.
Certain "Premium Brands" of alcohol in the Hotel"s All Inclusive Package will be exclusive to the clients in the "Premium Drinks Room" room type. The Premium Brands in this agreement (as a minimum) include: Gordons Dry Gin,Beefeater Gin, Smirnoff vodka, Moskovskaya Vodka, Bacardi Rum, JB RareWhiskey and Johnnie Walker Red Label Whisky. These drinks will be served in all the All Inclusive Bars of the hotel between the hours of 10.30am and 23.00
Other Information
Tenerife has become the perfect destination for enjoying all kinds of sports such as sailing; surfing, diving, and golf, also there are great cultural attractions, horse riding, boat trips, shopping and the nightlife to enjoy.
24-hour Reception and medical service (private), 24-hour security, baggage porter, baggage room/ check room, courtesy room (subject to availability), laundry service, lifeguards on the beach/pool and housekeeping. There are 4 large meeting/function rooms with full business facilities.
Please note certain 'Premium Brands' of alcohol in the Hotel's All Inclusive Package will be exclusive to the those clients in the 'Premium Drinks Room' - Pool & Sea View' room type on this contract. The Premium Brands in this agreement include: Gordon's Dry Gin, Beefeater Gin, Smirnoff Vodka, Moskovskaya Vodka, Bacardi Rum, J&B Rare Whiskey and Johnnie Walker Red Label Whisky. These drinks will be served in all the All Inclusive Bars of the hotel between the hours of 10.00am and 00.00 midnight.
Price Overview
The prices shown below show the cheapest holiday offers for the Be Live Experience Playa La Arena in Playa de la Arena. Please use the price links to see all holiday deals available for that month.
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To make booking a holiday at Be Live Experience Playa La Arena in Playa de la Arena easier for you, we provide a range of different payment options. To find out if you can book Be Live Experience Playa La Arena with a low deposit holiday option, please click the "Price and Availability" button above.
Once a fishing village on the west coast of Tenerife, Playa la Arena is today one of three separate holiday resorts (Los Gigantes, Puerto Santiago and Playa la Arena) that have to all intents and purposes merged into one. Playa la Arena is the most modern of the three and has a lovely long stretch of Blue Flag standard black sand beaches. The sea offers excellent swimming, but waters can sometimes be rough. A promenade runs along the seafront and is flanked by a variety of restaurants (some offering excellent seafood), several bars and shops. There is plenty to do besides relaxing on the beach or sampling local cuisine and many visitors opt for a boat trip to neighbouring Los Gigantes, whale watching tours, day trips to the nearby village of Masca or a cable car ride up Mount Teide in the Teide National Park. Visitors can also choose to take a stroll to either Puerto Santiago or Los Gigantes for something different, or catch a bus to the bustling Playa de las Americas for a night on the town. In general, Playa la Arena is peaceful and laid-back, lacking the aggressive touting common in other resorts, and offers a perfect combination of activity and relaxation for all types of visitors seeking the perfect holiday destination.
This Tenerife holiday destination offers plenty of activities for the few days not spent on Playa la Arena's beaches. Visitors can take a boat trip to the nearby Los Gigantes, and the whale watching tours are a must for the whole family. With the Teide National Park a short trip away visitors can take the cable car to the top of Mount Teide and enjoy the spectacular view. Visitors staying in Playa la Arena also have the option of enjoying a fun night out in Playa de las Americas or a sightseeing stroll through the nearby villages of Los Gigantes and Puerto Santiago.
Many international restaurants and tapas bars line the well-developed promenade. English style pub food is widely available. It is worth sampling some of the delicious Canarian dishes, such as salty new potatoes boiled in sea water, baked with a spicy mojo sauce.
Although there are many bars and cafes, proper nightclubs are few and far between.
Duty-free shopping is a big attraction of a visit to Tenerife. The best mall for consumer goods is in the nearby town of Los Gigantes, although the Commercial Centre in town has a decent range of shops as well.
This area is very hilly and therefore challenging for people with walking difficulties or parents with prams. The sea can have strong undercurrents so take red flag lifeguard warnings.
Essential Information
Time Zone
Plug TypeVoltage 220V 50Hz
This week's weather forecast
Photos of the Playa de la Arena area
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Hotel address : Calle Lajial 4, Playa de la Arena, Tenerife, Canary Islands, 38683
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Questions and Answers about Be Live Experience Playa La Arena
If you can't find what you're looking for or if you have a question about this specific hotel, please get in touch via the Add a Question button below. Our knowledgeable team will aim to respond to your question within 72 hours. In the meantime, previously asked questions can be found below and answers to some of the most commonly asked questions can be found on our FAQs page.
how long is the transfer time from airport to the hotel? 2 Answers
Hello, Approx transfer time via shuttle bus is 70 minutes or by private taxi is 40 minutes. Regards
Added 1 day, 21 hours ago.
By Leanne, loveholidays.com team member
HI Tony
A coach transfer is approx an hour and by taxi approx 30 minutes
Added 1 day, 21 hours ago.
By Karen.Blackburn, loveholidays.com team member
hi are there any cats around the grounds of the hotel please ..? 1 Answer
Hi Jean
The hotel does have a cat wandering around the gardens , no mention of lots of cats like other hotels, just the one fat cat!!
Added 7 months ago.
By Sally.Dademo, loveholidays.com team member
Is there horse riding nearby 2 Answers
Hi Bev
Yes there is horse riding near by, just go onto Playa de la Arena horse riding and it brings up at least 3 stables near by
Added 7 months, 2 weeks ago.
By Sally.Dademo, loveholidays.com team member
Hi Bev, the nearest riding centre is based in the hills in Costa Adeje, roughly a 30 minute drive from Playa de la Arena. Kind Regards
Added 7 months, 2 weeks ago.
By Gemma.Larder, loveholidays.com team member
Do you provide towels in rooms for all inclusive customers 2 Answers
Hi Teresa
You would pay a 12 Euro refundable deposit for the pool towels
Regards Sally
Added 8 months ago.
By Sally.Dademo, loveholidays.com team member
Hi Teresa, pool towels are available for a 12 euro deposit which is refunded upon return of your towel card. Kind Regards
Added 8 months ago.
By Gemma.Larder, loveholidays.com team member
Can you tell me roughly how much a taxi to Siam Park would be from here please? 3 Answers
Hi there
Looking on some reviews this looks to be around 20 euros for a taxi..w.e can however book you entrance tickets to Siam Park and this would also include a coach transfer there and back - if that is of interest please call our sales line for a quote.
Added 9 months, 2 weeks ago.
By Karen.Blackburn, loveholidays.com team member
Hi there, it would be approximately 25-30 euro. Regards
Added 9 months, 2 weeks ago.
By Gemma.Larder, loveholidays.com team member
Hi Claire
The return taxi fare is approx. 55-60 Euros, hope this helps
Regards Sally
Added 9 months, 2 weeks ago.
By Sally.Dademo, loveholidays.com team member
Is there free parking provided 2 Answers
Hi there, the hotel doesn't provide free parking, however you can park on the street outside for free. Regards
Added 9 months, 3 weeks ago.
By Gemma.Larder, loveholidays.com team member
Hi, no there is a surcharge, but it is free to park on the street, hope this helps
Added 9 months, 3 weeks ago.
By Sally.Dademo, loveholidays.com team member
Is there a hairdryer provided, also is there a kettle in the rooms? 2 Answers
Hi Pat. There are hair dryers in the rooms but not kettles. You can hire kettles from reception if you don't want to take your own. Regards
Added 11 months, 2 weeks ago.
By Gemma.Larder, loveholidays.com team member
Hello, Rooms do feature hairdryers. Kettles are available to hire from reception. Regards
Added 11 months, 2 weeks ago.
By Leanne, loveholidays.com team member
Are towels provided to use around the pool? 2 Answers
Hi Pat, yes pool towels are provided. Regards
Added 11 months, 2 weeks ago.
By Gemma.Larder, loveholidays.com team member
Hello, Pool towels are available for a deposit to be paid locally. Regards
Added 11 months, 2 weeks ago.
By Leanne, loveholidays.com team member
Are there any water sporting activities to do on the local beach? 1 Answer
There's a good choice here, including water-skiing and paragliding. Scuba diving is also popular – there's a school opposite the beach that does great trips around Los Gigantes' cliffs. Chances are you'll see sting rays here, some of them with 2-metre wing spans.
Added 11 months, 3 weeks ago.
By Zara.Drant, loveholidays.com team member
can I have sex in the pool? 2 Answers
Only if you want to be evicted if caught
Added 1 year, 5 months ago.
By Mandy, loveholidays.com team member
Hello, This would not be allowed. Thanks
Added 1 year, 5 months ago.
By Leanne, loveholidays.com team member


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Take this South China Getaway and explore Shanghai, Yangshuo and Hong Kong
Enter a world of both natural wonder and big city glamour. Discover friendly people, a passionate food culture, historic sites and deep-seated traditions on this all-encompassing southern China expedition. Meet rural people and city folk, chow down on local delicacies and world-class fare and explore the wealth of history and modern developments of this mighty nation.
From 1st January 2017 this trip will have changes to the order of destinations on days 3-7 in order to reduce the amount of travel time needed on Day 8. Please see 2017 Trip Notes for details.
- Stay in a Tulou for a unique overnight experience – these huge earthen structures are like ancient apartment buildings, where generations of the same clan can live together
- In Longi, hike the beautiful rice terraces that snake through the mountains of Longsheng like giant dragons, and visit hill tribe communities while surrounded by incredible views
- Enjoy time to sit back and relax in the dramatic karst countryside of Yangshuo – immortalised in countless traditional Chinese paintings – and try the local favourite: beerfish
- Starting and ending in two of the country's largest and most bustling cities – Shanghai and Hong Kong – you'll also be able to experience the dazzling future of modern China
This itinerary is valid for departures from 01 January 2016 to 20 November 2016. View the itinerary for departures between 01 January 2017 - 31 December 2017
Day 1 Shanghai
Notes: As we leave Shanghai in the afternoon of Day 2, we highly recommend arriving a few days early to fully experience this dynamic city.
Day 2 Overnight Train
Notes: Train travel in China may not be entirely luxurious but it's certainly one of the best ways to come face to face with the country and its people, as it's the main form of transport for locals. We use hard sleeper class trains for most of our overnight train journeys. These are certainly not as rough as they sound – compartments are open-plan, clean, with padded three-tiered berths (6 to a compartment). Wherever possible, we will group our travellers together, but this will depend on group size and ticket availability. Sheets, pillows and a blanket are provided. Some travellers prefer to bring their own sleeping sheet. Safe, hot drinking water is always available. It is a good idea to bring a mug, spoon, knife and fork if you will be preparing your own hot drinks or food on the train (as these are not provided in cabins). Basic bathroom facilities with toilets and washbasins are situated at the end of each carriage. As toilet paper isn't always available, it's best to bring an emergency supply. Keep in mind general train cleanliness may not be to the same standards you are accustomed to. Food is available on the train, but it's a good idea to stock up on snacks for the trip.
Day 3 Yangshuo
Day 4 Yangshuo
Day 5 Yangshuo
Day 6 Longji Rice Terraces
Day 7 Longji Rice Terraces
Notes: Expect to carry your own daypack and walk for up to five hours as your next accommodation may be in a different village. The hike can be tough going for some, with many uphill stretches and some very slippery paths. However, more experienced hikers will have no problems and there are many more optional walks available, uncovering great photo opportunities around every corner.
Day 8 Tulou Village
Day 9 Xiamen
Day 10 Xiamen
Day 11 Hong Kong
Day 12 Hong Kong
Notes: As your trip finishes today and you only have limited time in Hong Kong, we highly recommend staying a few extra days to enjoy all this incredible city has to offer: Take a scenic journey around the islands of Hong Kong on the famous passenger ferry service, the Star Ferry; venture up to the top of Victoria Peak for a bird's eye view; watch the harbour's spectacular light show or ride the peak tram to Victoria Peak for incredible views of the Hong Kong skyline.
TransportPublic bus, Metro, Plane, Private Bus, Train
AccommodationGuesthouse (3 nights), Hostel (1 night), Hotel (6 nights), Overnight Sleeper Train (1 night)
Included activities
- Longji - Guided Rice Terraces trek
- Tulou Village - Guided hike & village tour
There are currently no departures for this trip.
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Contact us to arrange an alternative departure for you
Next season dates
If you can't find the dates you're after here, click on the button below to find options for the next season. Please bear in mind that some of our itineraries can change from year to year, so this trip may differ slightly next season to the information shown on this page.Next Season Dates
Important notes
2. A scanned copy of the personal details page of your passport is required at time of booking in order for us to purchase your train tickets.
3. Please make sure you have access to an additional US$500, to be used when unforeseen incidents or circumstances outside our control (eg. a natural disaster, civil unrest or an outbreak of bird flu) necessitate a change to our planned route.
4. Overnight train accommodation on this tour is in 6-berth 'hard-sleeper' class. Bedding is provided and wash basins and toilet facilities (usually one with a toilet seat and one squat-style in each compartment) are available on all trains, but there are no showers or baths.
5. The flight from Guilin to Xiamen is included in the trip price.
6. Please note while traveling through mainland China you will not be able to access some popular internet websites.
It's important to let your family and friends know that you might not be able to stay in touch over your usual methods, be it – social media or email. Or let them know if you have set up a new email address in which you can access in mainland China.
The Chinese Government control and restrict certain websites. Websites on the blocked list could change at any time, any site could be restricted at any moment. Here are some of the most popular websites around the world that are blocked in China: Google, Dropbox, Gmail, Facebook, Instagram, Twitter, Google +, WordPress, LinkedIn,Yahoo Hong Kong, Yahoo Taiwan, Wikipedia and many more.
Trip notes
Want an in-depth insight into this trip? Your trip notes provide a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.View trip notes
Our South China Getaway trips score an average of 4.68 out of 5 based on 37 reviews in the last year.
South China Getaway , September 2016
Philip Alton
Read all the notes provided by Intrepid and remember you will probably be part of a group when travelling. Check mobile communication methods and cost, inform bank of your travel, plan to take the minimum amount of luggage and what you require for the itinerary days out before you fly, find out what washing items are available in the places you stay to reduce luggage, as it will need to be carried and stored.
Review submitted 21 Oct 2016
South China Getaway , September 2016
Diana Yee
South China Getaway was a wonderful mixture of countryside experience and landscape exploration (great for photographers). The experience was also made memorable by our wonderful and organized tour leader, Kris. Food may be limited if you're out in the countryside, but if you're an adventuresome foodie, you may have better options. Be prepared for some steep incline hikes on hills/mountains and a 5-hour scenic hike through the backbones of the Longji rice terraces. Pack light and only what you need to wear for two weeks. Prepare for rain, if it's a wet/typhoon season. Fortunately, I missed the rain. Bring toilet paper as almost all public restrooms or rest stops do not provide. This "Basix" tour is best for those who are open-minded and being a trooper.
Review submitted 08 Oct 2016

subset: commoncrawl


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The 2011 NFL draft is over.
The lockout was on. Then, it wasn't. Now, it's back on again.
Free agency is on hold and so is the season.
When the league—or the court—decides to allow business to resume as usual, many teams are expected to be big players in the free-agent market. Players like former Raiders cornerback Nnamdi Asomugha are expected to be coveted by many teams looking to upgrade their defensive backfields.
This year also has the potential to be one of the largest unrestricted free-agent classes ever. With the possibility of UFA beginning with four-years tenure as opposed to the six-year rule (as has been in the past), player movement could be at an all-time high.
Sometimes, nailing down the "can't-miss" free agent is almost as difficult as picking out the "hands-off" free agent. For every Eric Steinbach, there are dozens of Andre Rison's.
Sadly, teams have thrown serious money at these huge free-agent pickups only to reap zero rewards, putting the franchise in financial turmoil for seasons to come.
What once was thought to be the great equalizer for struggling organizations has turned into the primordial harbinger of death to a team's season.
While the Browns are primed to have an active free-agency period to address defensive holes that were not filled through the draft, who they sign is just as critical as whom they don't sign.
The front office of Mike Holmgren and Tom Heckert has prided themselves on building teams from the ground up—meaning through the draft. While certain deficiencies remain, do not expect the Cleveland Browns to make a push for these five guys.


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MRP: Rs. 98.17 for 1 strip(s) (10 capsules each)
Report Error
Composition for COLPHOS FORTELecithin(NA)
food interaction for COLPHOS FORTE
alcohol interaction for COLPHOS FORTE
pregnancy interaction for COLPHOS FORTE
lactation interaction for COLPHOS FORTE
It can be taken with or without food, but it is better to take Colphos forte capsule at a fixed time.
Interaction with alcohol is unknown. Please consult your doctor.
Human and animal studies are not available. Please consult your doctor.
Human and animal studies are not available. Please consult your doctor.
Unknown. Human and animal studies are not available. Please consult your doctor.
SALT INFORMATION for COLPHOS FORTE
Colphos forte capsule is used as a health supplement to aid treatment of:
- high blood levels of fats and cholesterol (hyperlipidemia and hypercholesterolemia).
- liver problems due to fat accumulation (hepatic steatosis).
- liver damage due to toxic effects (detoxification) of certain drugs (antituberculosis drugs, antipsychotics, antiepileptic drugs and immunosuppressant drugs).
- problems of gallbladder.
- certain neurological diseases such as mania (abnormally elevated mood), dementia (decline in memory and general mental ability).
How it works
Colphos forte capsule or phosphatidylcholine is a type of lipid (phospholipid) naturally found in the body and plays important roles in maintenance of cell membrane (outer protective covering of cells) which is essential for several biological processes. As a health supplement, Colphos forte capsule is known to lower blood levels of cholesterol by aiding its removal; protect the liver from toxins and infections (hepatoprotective) and protect the nervous stem by nourishing the cell membrane.
Common side effects
Nausea, Abdominal bloating, Stomach pain
SUBSTITUTES for COLPHOS FORTENo substitutes found
Top General Physicians
- Dr. Hemant GandhiMBBS, MD, DM
- Dr. (Col.) Balbir KalraMBBS, MD, DM
- Dr. Sanjeev ChoudharyMBBS, MD, DM, DNB, Fellowship
- Dr. R. R. KasliwalMBBS, MD, DM, Fellowship
- Dr. Manjinder SandhuMBBS, MD, DNB, DM, Fellowship, Fellowship
Expert advice for COLPHOS FORTE
- Do consult your doctor before taking lecithin, if you have malabsorption (poor absorption of nutrients across the digestive tract into blood circulation) problems. You may develop loose motions (diarrhea) or excess fats in feces (steatorrhea).
- Use of lecithin in children should strictly be under medical supervision.
- Lecithin supplements are usually meant to be taken three times daily with meals.
- Do consult your doctor before using lecithin, if you are pregnant or planning to become pregnant or breastfeeding.
Frequently asked questions for COLPHOS FORTE
Q. Is lecithin vegetarian/vegan/halal/gluten free?
Please refer to package insert of the prescribed brand regarding source and other additives before use.
Q. Is lecithin safe/bad for you?
Lecithin is a type of lipid or fat (phospholipid) that offers several health benefits. In the form of a supplement it is safe if used at prescribed doses for the prescribed duration as advised by your doctor.
Q. Is lecithin a protein?
No. Lecithin is a type of lipid or fat (phospholipid) that offers several health benefits.
Q. Is lecithin soy?
Soy or soybean is a major source of lecithin.
Q.Can I take lecithin with fish oil/ thyroxin/ antibiotics/ statins/ blood pressure tablets/ simvastatin?
Yes.There are no known major interactions of lecithin with fish oil, thyroxin, commonly used antibiotics or blood pressure medicines and statins including simvastatin.
Q. Does lecithin help lose weight?
It may be beneficial in reducing body weight. Lecithin is usually used as a part of a regimen that includes diet, exercise and other medications.
Q. Reduce cholesterol?
It may be beneficial in reducing body weight. Lecithin is usually used as a part of a regimen that includes diet, exercise and other medications.
Q. Reduce cholesterol?
Lecithin is used to aid treatment of lowering blood cholesterol.
Q. Does lecithin lower blood pressure/thin blood/burn fat/decrease milk supply?
Lecithin has no known effect on lowering blood pressure or changing the fluidity of blood. It does not 'burn fat' (increase metabolism that helps lower fat).It reduces fat through a different mechanism. Lecithin has no known effect on production or release of breast milk.
Q. Does lecithin cause gas/ acne?
No.Causing gas and acne are not among the possible side effects of lecithin.
Q. Does lecithin help with memory?
Lecithin has shown positive effects on memory in patients with Alzheimer's disease or dementia.


text:
LOL ok i no this is like the 4th thread, and u guys have virtually done it for me but hey!!
On the gearbox hexagonal plug thing i got with my digi dash, it has 3 wires-
Im assuming that these like a normal plug fitting indicate that the brown is live, yellow/brown is earth, and blue is the sender wire??
If this is correct, do just take the blue and connect it up to the red/blue on the digi loom, and the other two to the browns and blacks connector blocks?!?
cheers again!!


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Main Content
The Basic Logo hat by adidas is the perfect topper to your Cardinals game day attire! It features an embroidered team logo on the crown for classic Louisville style.
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Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text:
TEQUESTA -- On the night of the brutal incident that left two people dead and another injured, Martin County Sheriff's Office said suspect Austin Harrouff dared deputies to test him for illegal substances. "Test me," he said. "You won't find any drugs." And so far, authorities haven't. Harrouff, a fitness-obsessed 19-year-old frat boy from FSU, field tested negative for common street drugs like marijuana, cocaine and … [Read more...]
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MIAMI -- Miami GOP presidential candidate Marco Rubio's campaign is on life support as yet another report of Rubio's close family ties to a former member of a drug gang inspired by Scarface surfaces in the national media. The Washington Post reported this week that when Rubio was a Florida State Representative, he used his political influence in requesting that state workers approve a real estate broker's license for Orlando Cicilia, a convicted … [Read more...]
EXCLUSIVE — A Year After Drug Scandal in Elementary School, Sheriff's Daughter Has Yet to be Investigated!
WEST PALM BEACH -- Palm Beach County's not the only place in Florida where it's good to be in the sheriff's good graces. Take Okeechobee County, our lake-side neighbor. A year ago, a scandal exploded at Everglades Elementary School in the city of Okeechobee. Two teachers at the school -- Tom Bonasera, who was then the teachers' union president, and his colleague Shannon May Hays -- came under scrutiny when the principal saw emails … [Read more...]
BREAKING NEWS — Medical Examiner: Daughter of Orlando's Queen of Versailles Died of Drug Overdose!
ORLANDO -- The death last month of Victoria Siegel, the 18-year-daughter of the infamous Queen of Versailles Jackie Siegel, was caused by an accidental overdose of prescription drugs Victoria took to control seizures, the Orange County Medical Examiner ruled this morning. The autopsy shows that the teen daughter of timeshare king David Siegel, who recently returned from drug rehab, died as a result of an overdose of methadone and the … [Read more...]
EXCLUSIVE — Creed Frontman Scott Stapp: I'm Under a Vicious Attack!
BOCA RATON -- Creed frontman Scott Stapp just posted a video-taped statement on his Facebook account to respond to stories recently published on Gossip Extra about his wife's attempt to divorce him and have him committed. Looking gaunt and a decade older than his 41 years on the black-and-white footage, Stapp claims he's clean and sober, and under "vicious attack" by the IRS, banks and his record company. But on the 15-minute tape that … [Read more...]
EXCLUSIVE — Creed Singer Scott Stapp Believed to be in Rehab . . . Wife Wants Psych Evaluation!
BOYNTON BEACH -- Creed frontman Scott Stapp, who's been battling another drug and booze relapse as well as what could be a mental illness, is believed to have checked himself in a local drying tank, Gossip Extra has learned. Boca Raton resident Stapp, 41, told one friend he is at The Watershed in-patient rehab center in Boynton Beach for an addiction to prescription pills -- and he's none too happy about being on the fancy campus. Two … [Read more...]
EXCLUSIVE — No Jail Time For Escort Arrested at Palm Beach Lawyer's House With Pot UP THERE!
PALM BEACH -- The escort arrested at the Palm Beach home of well-known real estate lawyer Richard Holt with a baggie of marijuana in her lady parts will not be serving jail time after all, Gossip Extra has learned. Jessica Johnston, 25, of Fort Lauderdale, has been allowed into a pre-trial intervention program that the Palm Beach County State Attorney reserves for first time offenders. As a result, she'll serve five hours of community … [Read more...]
EXCLUSIVE — PBSO Undercover Deputy Joaquin Fonseca Arrested on Drug Charge!
WEST PALM BEACH -- It's been kept hush-hush by authorities since yesterday, but a jail snitch tells Gossip Extra exclusively that a Palm Beach County Sheriff's Office agent who once won the investigator-of-the-year award has been arrested. Joaquin Fonseca, 47, a 25-year veteran, is a member of the agency's Organized Crime Bureau. Its mission is to dismantle street gangs and major drug operations. Fonseca works as an undercover who prepares … [Read more...]
BREAKING NEWS — Ex-Miami Dolphins Receiver Davone Bess in a Trance During Arrest!
FORT LAUDERDALE -- Guess you can call it a bad trip! Former Miami Dolphins receiver Davone Bess appeared to be under the influence of drugs about 6 a.m. today when he was arrested at Fort Lauderdale Hollywood International Airport, according to a Broward County Sheriff's report. This is what authorities are saying: A deputy working the airport detail was notified by passengers that a man was acting irrationally. The man, … [Read more...]
BREAKING NEWS — Office Star Craig Robinson Arrested in The Bahamas
PARADISE ISLAND -- The Office star Craig Robinson, who's been busy filming a new movie in the Miami area, found enough time to get himself detained by police Wednesday in The Bahamas. Robinson, 41, was trying to leave the islands after his standup comedy gig at Atlantis when airport authorities allegedly found a small amount of pot and pills in his bag. The chubby funnyman, who's best known for his role as warehouse foreman Darryl Philbin on … [Read more...]
Candy-Maker Wrigley Heir Nabbed in Palm Beach Shores!
The son of Wrigley chewing gum fortune-keeper Helen Rosburg is out of jail on $10,000-bond today after a weekend arrest by Palm Beach Shores police. And the arrest in an ugly domestic violence incident Sunday -- in which he allegedly head-butted his girlfriend and beat her about the head -- caps a long history of trouble with the law for 26-year-old Will DeGray. Palm Beach horse breeder Rosburg is the great granddaughter of William … [Read more...]
Palm Beach Socialite Thrust in Brooke Mueller Drug Drama!
The Palm Beach socialite mom of Charlie Sheen's drug-addicted ex-wife has been enlisted to help her daughter, former Benjamin School cheerleader Brooke Mueller, continue getting the $55,000-a-month that Sheen pays in child support! Mar-a-Lago club stalwart Moira Fiore has reportedly moved into Mueller's Tarzana, CA., home in an attempt to save Mueller's child support payment, according to radaronline. Why is Mueller, who's currently on her … [Read more...]
FAU President Mary Jane Saunders Resigns Suddenly!
Mary Jane Saunders, the embattled president of the Boca Raton-based Florida Atlantic University, is resigning her post -- two years before her contract ends. In her letter to employees and students, Saunders cited the "fiercely negative media coverage" and several controversies that made the school into a national laughingstock. Her letter reads: "It is with a heavy heart that I am resigning as president of Florida Atlantic University and … [Read more...]


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Luau, Beach, Pool and Summer Party Supplies Canada
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text: Travellers can enjoy a pleasant stay in one of the 31 rooms. Services and facilities at the hotel include a bar and room service. Those arriving in their own vehicles can leave them in the car park of the hotel. Each of the rooms is appointed with air conditioning. A double bed ensures a good night's sleep. Amenities in all rooms include a TV. The establishment offers non-smoking rooms. A dip in the swimming pool is great for getting into the holiday spirit. The hot tub is the perfect place to relax. Active guests can choose from a range of leisure activities, including a spa, a sauna and massage treatments. Copyright GIATA 2004 - 2016.


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Millennium Airport Hotel Dubai
Your hotel has 4 restaurants serving lunch and dinner where you'll find good menu choices and service with a smile. If you want low-key dining options, you will be pleased to find a picnic area and 24-hour room service. Relax in the outdoor pool during your stay. The pool bar and bar/lounge are ideal spots for drinks before heading down to the restaurant to sample the delicious menu choices.
The leisure facilities include a 24-hour fitness center. WiFi is available.
Millennium Airport Hotel Dubai
Hotel Info: 1-877-214-4288from $104
- Executive Deluxe Suite
- Superior Room
- Club Suite
- Deluxe Room
- Family Room
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 341 rooms
- This hotel is arranged over 8 floors
- Check-in time 2 PM-midnight
- Check-out time is noon
- Express check-in/out
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Pets not allowed
- WiFi in public areas *
- WiFi and wired Internet access in rooms *
- Free airport shuttle (available 24 hours) *
- Free valet parking
- Free beach shuttle
- Free shopping center shuttle
In the hotel
- Buffet breakfast daily (surcharge)
- 4 restaurants
- Bar/lounge
- Poolside bar
- 24-hour room service
- Free beach shuttle
- Outdoor pool
- 24-hour fitness facilities
- Playground on site
- 24-hour business center
- Number of meeting rooms - 7
- Meeting rooms 7
- Computer station
- 24-hour front desk
- Concierge services
- Tours/ticket assistance
- Dry cleaning/laundry service
- Laundry facilities
- Luggage storage
- Multilingual staff
- Number of buildings/towers - 1
- Year Built 1989
- Elevator/lift
- ATM/banking
- Safe-deposit box at front desk
- Garden
- Picnic area
- Terrace
- Accessible bathroom
- In-room accessibility
In the room
- Air conditioning
- Minibar
- Coffee/tea maker
- Bathrobes
- Iron/ironing board
- Soundproofed rooms
- Turndown service
- Private bathroom
- Shower/tub combination
- Free toiletries
- Hair dryer
- 32-inch LCD TV
- Satellite TV channels
- Desk
- Free newspaper
- WiFi (surcharge)
- Free bottled water
- Daily housekeeping
- In-room safe
- Connecting/adjoining rooms available
Special features
DiningDa Vincis - This restaurant specializes in Italian cuisine and serves lunch and dinner.
Cactus Jacks - This restaurant specializes in Mexican cuisine and serves dinner only.
Gozo Garden - This restaurant specializes in international cuisine and serves breakfast, lunch, and dinner.
Biggles English Pub - This pub serves lunch and dinner.
Oasis Pool & Bar - This poolside cocktail bar specializes in barbecue and serves brunch only. Open daily.
Millennium Airport Hotel Dubai's small print
Also known as
- Hotel Millennium Dubai Airport
- Millenium Hotel Dubai
- Millennium Airport
- Millennium Airport Dubai
- Millennium Airport Hotel
- Millennium Airport Hotel Dubai
- Millennium Dubai Airport
- Millennium Dubai Airport Hotel
- Millennium Hotel Dubai Airport
- Dubai Millennium Airport Hotel
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Only registered guests are allowed in the guestrooms.
For transfers, guests must contact the property 24 hours prior to arrival at the number on the booking confirmation.
Mandatory fees
You'll be asked to pay the following charges at check in or check out:
- Tourism fee: AED 15 per accommodation, per night
Optional extras
Rollaway beds are available for AED 150 per night
Buffet breakfast is offered for an extra charge of AED 80.00 per person (approximately)
WiFi is available in guestrooms for AED 100 per night (rates may vary)
WiFi is available in public areas for AED 100.00 per 24-hour period (rates may vary)
High-speed Internet access (wired) is available in guestrooms for AED 100 per night (rates may vary)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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Top Linksmain detailsbiographyby votesphoto galleryquotes
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Chris Sanchez (Character)
from S.W.A.T. (2003)
|Photos (See all 7 | slideshow)
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FilmographyEdit Credits
- S.W.A.T. (2003) Played by Michelle Rodriguez
Additional Details
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My Neon Dragonflies is a collection of 10 multi-color, satin stitch designs created for the 4x4 hoop. They're perfect for a little touch of summer, no matter what time of year it is. - Laura
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Community Engaged Nutrition Research Group
The Community Engaged Nutrition Research Group (CENRG) conducts applied research, using both qualitative and quantitative methodologies to address nutritional health at the population level, including underserved communities with health disparities and those at high risk for poor health outcomes. Research conducted by CENRG faculty spans the continuum from community-based to community engaged participatory research, with focused areas in food security, maternal and child health, health literacy and nutrition of older adults.
Co-Chairs: Elena Carbone, Lindiwe Sibeko
Contributing Faculty: Elena Carbone, Nancy Cohen, Lorraine Cordeiro, Lindiwe Sibeko


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The Weekend: exfm, Backplane, Whitney, Wilson, post-SF, OK Go, MSFT, Ultra, Thrillcall…
These are the stories we're watching this holiday weekend. Check back for ongoing updates and new developments. Also, if you think we're missing something, just add it below!
First, the funding front. It happened quietly, though the little extension-that-could exfm has just raised another $1.5 million from Spark Capital.
Which complemented a $4.5 million round for Backplane, cofounded by Lady Gaga manager Troy Carter. SV Angel and Google Ventures are were among the leaders of that series A, with the first iteration expected to be LittleMonsters.com. The broader vision is a community platform focused around interests – and one that pushes beyond music.
Heard playing at the Whitney funeral this weekend: "Drama" feat. Bobby Brown, who was escorted out of the ceremony in Newark after clashing with Houston family members. The Reverends Al Sharpton and Jesse Jackson were apparently attempting to smooth ruffled feathers – and for more on that, we go to TMZ.
So what's the post-SOPA sentiment? Lots of 'what's next' discussion, including a well-circulated opinion by power-VC Fred Wilson, who this week suggested a privately-created and enforced blacklist. That is, free of government oversight, FBI raids, and egregious international oversight, while lacking that ferocious enforcement bite that everyone hates.
And, we're still sifting through a mountain of notes and footage from SF MusicTech Summit from this week. That includes OK Go digital strategist Mike Rosenthal, who noted that YouTube only produces a 'trickle' of revenues, and a flurry of music elevator pitches. Coordinator Brian Zisk is uploading sessions onto Soundcloud now; meanwhile we've heard some American executives contrasting the fairly cheap-n-easy SF MusicTech to the far more pricey-and-complicated Midem…
I think I read this before (in 1998), but it looks like Microsoft is starting the wheels on a new music service. According to details tipped by C|Net's Greg Sandoval, the service will be geared towards Xbox and Windows Phone customers.
Looks like the Ultra Music Festival is becoming a global roadshow. The event just announced expansion dates beyond its Miami roost into Buenos Aires, Ibiza, Seoul, Sao Paolo, and Warsaw, with Bayonne, NJ also on the shortlist.
Also on the live circuit, event-focused Thrillcall has just launched an iOS app that pushes ticketing deals to fans, including enticements like drinks, special access, etc. The initial launch is happening in San Francisco, with Los Angeles the next hop.
More ahead…


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With Reality TV Bigger Than Ever, A&E Woos Top Producers With an Extravagant Miami Getaway
And with the beach trip came a $25,000 pledge to bankroll virtually any reality pitch.By Josef Adalian
And with the beach trip came a $25,000 pledge to bankroll virtually any reality pitch.By Josef Adalian
They'll begin filming the fifth season this month.By Mike Vilensky
What do we have to do to get Questlove on the elevator next time?By Amanda Dobbins
What became of the polarizing housemate?By Mike Vilensky
Plus: What she says to the 'Jersey Shore' cast when they get too cocky.By Patti Greco
By the cast of 'The Importance of Being Earnest.'By Amanda Dobbins
Snooki et al won't be filmed drinking in public. Viva Italia!By Margaret Lyons
"I don't know her, and I don't care," Morrison said.By Mike Vilensky
The roomies get back together one more time to parse a season's worth of poop and borderline assault.By Melissa and Paul Starke
The season ends, and SamRon go out the way they came in: screaming at each other.By Melissa and Paul Starke
The supercut.By Willa Paskin and Sarah Frank
Vinny's earrings turn him into a bejeweled monster, Pauly D decides which hookups stay or go, and the inevitable SamRon suicide/murder grows closer.By Melissa and Paul Starke
Because booing is what you do at roasts.By Willa Paskin
And, why the CW is struggling this week.By Josef Adalian
Snooks appeared on 'WWE Raw,' with predictably ridiculous results.By Willa Paskin
A slow, meandering episode ends with the return of the SamRon battlesBy Melissa and Paul Starke
A night of horrific sights and sounds concludes with Mike being fooled into thinking his hookup smells Parmesany.By Melissa and Paul Starke
It looks like a bomb, though.By Amanda Dobbins
In retaliation for their marshmallow shenanigans, the Situation sends Deena and Snooki on an unannounced trip across the river.By Melissa and Paul Starke
Travel away to a magical world where caterpillars drink Ron Ron Juice.By Amanda Dobbins
No One Can Decide Whether This Is a Picture of Bill Murray or Tom Hanks
These Bachelor Contestants Fell in Love With Each Other Instead
All Hail Tom Hanks's David S. Pumpkins, the King of Halloween You Didn't Know You Needed
Right on Schedule, Gary Johnson's Poll Numbers Are Crashing
Newt Gingrich Accuses Megyn Kelly of Being 'Fascinated With Sex' in On-air Meltdown
The Oddly Snobbish Anti-Intellectualism of Donald Trump
Saturday Night Live's 'A Girl's Halloween' Is Too Real
I Wish I Was Married to Ina Garten
What the Early-Voting Numbers Are Telling Us


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Marsciano Flights as Low as $382.70
" LAX Los Angeles to AOI Ancona $1,083.81 "
" ORD Chicago to AOI Ancona $1,261.82 "
" EWR Newark to AOI Ancona $1,311.04 "
" JFK New York to AOI Ancona $1,208.04 "
" JNB Johannesburg to AOI Ancona $2,291.40 "
" MUC Munich to AOI Ancona $382.70 "
" CLE Cleveland to AOI Ancona $2,065.36 "
Our Favorite Destinations
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We help you get the most out of your visit to Marsciano with savings on hotels and car rentals. Explore your hotel options and get an unforgettable experience at a great price. Our hotel deals put 4- and 5-star hotels within your budget. See even more of Italy with a rental car. Snag up a car rental and turn your visit into a Italy adventure! Unlock extra spending cash with a package deal that saves you even more.


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Beautifully simple.
One place for all the information you need.
Connect with anyone in the app to instantly exchange Atmospheir cards with as much contact and social information as you'd like to share.
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Kale Konak - Nevsehir
For a fantastic stay in a stunning Cappadocia cave hotel, try Kale Konak, a truly incredible place on Uchisar Hill, with breathtaking views over the Cappadocia region, Turkey. This excellent boutique hotel in Uchisar is housed between the walls of three traditional Turkish mansion. The old caves and Cappadocia stone rooms have been lovingly restored, while maintaining the original charm and elegance, to create a wonderful, intriguing environment.
Every guestroom, right down to every piece of furniture of the hotel, has been lovingly chosen and decorated, to provide its guests with a unique, magical experience. The hotel treats its guests to excellent service and top amenities including free WiFi, free parking, spa services, and a gorgeous Roman arched terrace, from which to enjoy the superb views, perhaps while enjoying a tasty breakfast or a glass of lovely Cappadocian wine at the onsite restaurant.
The Kale Konak Hotel is located at the foot of Mount Uchisar, whose rock citadel and castle is the highest point in Cappadocia, from which you will be able to admire truly magnificent views of Mount Erciyes and Cappadocia. The gorgeous Goreme is just a few miles away, and can be reached by car or by hiking through the Pigeon Valley trail. Once there, the UNESCO World Heritage Goreme National Park will dazzle you with its amazing rock formations. Be sure to not miss out on the stunning hot air balloon tours departing from Goreme, for a true once in a lifetime experience.
Kale Konak - Nevsehir
Hotel Info: 1-877-214-4288from $94
- Double Room
- Single Room
- Suite
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 15 rooms
- This hotel is arranged over 3 floors
- 24-hour check-in
- Check-out time is 11 AM
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- Up to 2 children (6 years old and younger) stay free when occupying the parent or guardian's room, using existing bedding
- Babysitting/childcare *
- Pets stay free
- Restrictions apply *
- Free WiFi in public areas
- Free WiFi in rooms
- Airport shuttle (available 24 hours) *
- Free valet parking
- Free nearby parking
- Area shuttle *
In the hotel
- Free continental breakfast daily
- 2 bars/lounges
- Restaurant
- Coffee shop/café
- 24-hour room service
- Barbecue grills
- Spa services on site
- Spa treatment room(s)
- Bicycle rentals nearby
- Golfing nearby
- Mountain biking nearby
- 24-hour business center
- One meeting room
- Computer station
- 24-hour front desk
- Tours/ticket assistance
- Dry cleaning/laundry service
- Laundry facilities
- Hair salon
- Free newspapers in lobby
- Luggage storage
- Number of buildings/towers - 2
- Garden
- Terrace
- Library
In the room
- Coffee/tea maker
- Iron/ironing board (on request)
- Premium bedding
- Free toiletries
- Hair dryer
- Premium TV channels
- Desk
- Free WiFi
- Phone
- Free bottled water
- Daily housekeeping
- In-room safe
- Connecting/adjoining rooms available
Kale Konak - Nevsehir's small print
Also known as
- Kale Konak
- Kale Konak Hotel
- Kale Konak Hotel Nevsehir
- Kale Konak Nevsehir
- Konak Kale
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Pet-friendly rooms can be requested by contacting the property at the number on the booking confirmation.
For transfers, guests must contact the property before arrival at the number on the booking confirmation.
Optional extras
Rollaway beds are available for TRY 128 per night
Babysitting/childcare is available for an extra charge
Airport shuttle service is offered for an extra charge of TRY 20.00 per person (one way)
Airport shuttle for children between the ages of 0 and 6 costs TRY 0 (roundtrip)
Area shuttle service is offered for an extra charge
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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Allergenic declaration for food grade range
May 20, 2016
We hear very often people say "food is fantastic!". But sometimes, suffering from food allergy or intolerance could un…Read more
Please fill in the details below and press send. We'll make sure your enquiry is handled correctly and that you're contacted within 24hrs.
Alternatively, contact one of our local offices directly using the contact details below:
We produce industrial lubricating greases according to your demands. These are distributed and sold by you, in your brand names without any competition from us. We are a lot more comfortable being your partner, rather than your competitor. Thanks to our Customised Label™ strategy, we take private label one step further.
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You and your business may be a continent away but in reality we are right there with you.
We hear very often people say "food is fantastic!". But sometimes, suffering from food allergy or intolerance could un…Read more
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Lubricating greases can be formulated using several thickener technologies, varying oil types of varying viscosities and a multitu…Read more


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Welcome to National Dance Week - St. Louis 2017! 2016 was another incredible year! We invite you to come and join us for a FREE day of incredible movement and dance in April 22, 2017 at Washington & Grand, in Grand Center, the Heart of the Arts and Entertainment District.
A Free Event to Celebrate Dance!
More than 50 dance troupes and hundreds of dancers will be joining us onstage for this day to celebrate all things dance. From local dance companies to professional dance companies you will get a chance to see what dance has to offer!
What an incredible day of dance! We had incredible weather and an awesome turnout! We wish to thank everyone who came out to support dance in St. Louis! Our dancers greatly appreciate your support for the arts! We hope to see you again next year!
No flyers at this time.


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Fixed PriceDelivery by January 2, 2014
I have an existing Powerpoint deck that really needs a redesign - diagrams, replacing all cliparts (brrr....) with pictures or icons, fonts, chapter slides, ...
Total deck is 183 slides, and I'll need the whole thing turned around to me within 2-3 days. You'll need to respect the company corporate colors, but other than that will get complete freedom in your design. I love creative, beautiful, high-end looking designs and am genuinely hoping I'll find someone this way.
Normally, I design my own decks (this one's from a client) - I have very high standards for presentations. If you think you're up to the task, please apply.
If you're good, I may just consider having you do all my webinar decks ;-)
About the Client
Geneva 06:05 AM
Jobs Posted
84% Hire Rate, 1 Open Job
Total Spent
30 Hires, 7 Active
Avg Hourly Rate Paid
839 Hours


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Slip prevention training kits explains ways to prevent slips, trips, and falls in the workplace.
- Make it easy for workers to understand workplace hazards and how to control and protect themselves.
- Comprehensive program covers a variety of safety procedures for comprehensive training in one kit.
- Training kits are available in English or Spanish.
- Kit includes: -15 minute DVD - Easy explanations of how to comply with OSHA requirements -Written program template and record-keeping forms -Scripted training session -5 employee handbooks -Customizable templates in Microsoft® Word for sample written program, recordkeeping forms, and learning exercise -Overhead Powerpoint® presentations
- Training kit topic: Preventing slips, trips and falls.
- In Stock
$554.29 InStock NewCondition
|Item Type
|Training DVD
|Blueprints for Safety
|Video Format
|Video Length
Product Features - Slip Prevention Training Kit
Call us at 1-877-775-5939 to learn about this product.
Free material samples of this product may be available.


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-Tony McAleavy is the Director of Education at CfBT Education Trust. The opinions expressed are his own.-
The Great Debate UK
from Commentaries:
Free-trade advocates need to get real
President Barack Obama's decision to impose safeguard tariffs on imported tyres from China has drawn predictable howls of outrage from economists, think tank staff and editorial writers -- none of whom has seen their job exported to China. It would be more constructive if they devoted the same effort to devising ways to compensate losers from globalisation in order to shore up waning public support for trade liberalisation.
Between 2000 and 2008, almost 4 million jobs were lost in U.S. manufacturing (22 percent of the total), many as the result of offshoring and increasing competition from lower-cost manufacturers in China and elsewhere in Asia.
Predicting the economic effects of swine flu
– Marie Diron is senior economist at Oxford Economics. The opinions expressed are her own –
Skills shortage could hamper economic recovery
– Andy Powell is the CEO of Edge, an independent education foundation dedicated to raising the status of practical and vocational learning. Edge is leading the education and business communities in the second annual celebration of vocational qualifications, VQ Day (Vocational Qualifications Day), on 24 June 2009. The opinions expressed are his own. –
What managers can do to maintain morale in a jobs crisis
* Ian Kessler is a reader in employment relations at Said Business School at the University of Oxford. The views expressed are his own *
from The Great Debate:
An equal opportunity recession?
James H. Carr is chief operating officer for the National Community Reinvestment Coalition, a Washington-based association that promote access to basic banking services for America's working families. He is a member of the Insight Center for Community Economic Development's "Experts of Color Clearinghouse". The views expressed are his own.
from The Great Debate:
Rising unemployment gravest threat to U.S. and UK
-- John Kemp is a Reuters columnist. The views expressed are his own --
Rising unemployment is the now the largest single threat to attempts to stabilize the banking system through recapitalization and assets swaps designed to remove toxic assets from bank balance sheets.
Tough year ahead for UK plc – but longer term future sound
Peter Hemington is a Corporate Finance Partner at BDO Stoy Hayward. The views expressed are his own.


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Our summer auto loan promotion is back and it's better than ever! Check out the details below and visit your local branch or apply online to get started.
Our summer auto loan promotion is back and it's better than ever! Check out the details below and visit your local branch or apply online to get started.
We are able to present this information to you from the U.S. Department of Justice and Federal Bureau of Investigation's Cyber Task Forces (www.fbi.gov/contact-us/field) and Internet Crime Complaint Center (www.ic3.gov).
Ransomware is a form of malware that targets both human and technical weaknesses in organizations, as well as individual networks in an effort to deny the availability of critical data and systems. Ransomware is frequently delivered through phishing e-mails. When the victim organization determines they are no longer able to access their data, the cyber actor demands the payment of a ransom, at which time the actor will provide the victim with a way to regain access to their data. Recent iterations target enterprise end users, making awareness and training a critical preventative measure.
Key areas to focus on with ransomware are prevention, business continuity, and remediation. As ransomware techniques continue to evolve and become more sophisticated, even with the most robust prevention controls in place, there is no guarantee against exploitation. This makes contingency and remediation planning crucial to business recovery and continuity.
Prevention Considerations
Business Continuity Considerations
Other Considerations
The Ransom
The FBI does not support paying a ransom to the adversary. Paying a ransom does not guarantee an organization will regain access to their data; in fact, some individuals or organizations were never provided with decryption keys after having paid a ransom. Paying a ransom emboldens the adversary to target other organizations for profit, and provides for a lucrative environment for other criminals to become involved. While the FBI does not support paying a ransom, there is an understanding that when businesses are faced with an inability to function, executives will evaluate all options to protect their shareholders, employees, and customers.
In all cases the FBI encourages organizations to contact a local FBI field office immediately to report a ransomware event and request assistance. Victims are also encouraged to report cyber incidents to the FBI's Internet Crime Complaint Center (www.ic3.gov).
We will be upgrading our Bill Pay service in late May (watch for more information soon!). These upgrades will bring you a new, streamlined interface, better visibility of your payments, and several new features. Here are some of these new features:
Bill Pay is $6.00 per month for unlimited payments. If you have a Central Value or Central Premium Checking account Bill Pay is free all the time! *Terms vary depending on account type.
If you've been out to our website, you're already aware there are some big changes going on here at your local bank… and we're proud to announce we've just released our new, mobile responsive website as well as some visual updates to our online banking platform.
A mobile responsive website automatically resizes to fit your screen, whether it's a desktop computer, tablet or smartphone. Reading this on your phone? Try it here. We're also working to add more user-friendly content, including a Help section, where you can go to get all of your questions answered.
Don't worry. You can still log into your account right from the main menu on the home page!
Have questions/comment about our site? Please take our survey and let us know how we did. We always appreciate your feedback.
And, finally, our online account opening feature is being updated. We hope to have that back up and running before the week is over. Thanks for your patience.
UPDATE: We've received multiple complaints that the Online Banking log in button is not visible/working. We have added pictures to the instructions below in hopes that we can resolve issues more quickly. If your mobile device or computer screen does not resemble the images following this post then we will need more information about your issue in order to get it resolved. Please email us at firstname.lastname@example.com or call us at 1-888-262-5456. Including information about the web browser or mobile device itself will help us get to a resolution quicker. Our developers thank you for your feedback.
From a mobile device, click the icon in the upper left hand corner of the screen that looks like a black circle with three horizontal white lines Then, click Login. We've included some pictures below that should help illustrate this.
From a computer, the login button is now more visible in the upper right-hand corner of the screen. It is a blue button with the word "Log In" in white. We've included some pictures below that should help illustrate this.
EMV Cards are a hot topic in the news. That being said, there's still a lot that the general public doesn't know about them. We've gathered some of the most asked questions, as well as some additional information so you too can be an expert.
What is an EMV card?
An EMV Card, or a chip card, is equipped with a secure computer chip, also known as an EMV chip. The chip produces a one-time code that is used by the merchant to process a payment. Not all businesses in the United States can accept an EMV card just yet, so cards are still being printed with the traditional magnetic stripe on the back. Most merchants who have completed the upgrade will accept both card types while banks go through the process of updating cards.
Why is the industry changing to Chip Cards?
Chip Cards have been used overseas for many years. To date, the industry sees less crime in other countries because fraud is easier with the magnetic stripe. In an effort to reduce fraud, EMV cards are now being issued in the U.S. EMV cards are harder to replicate because of the one-time code that is generated when the card is "swiped" at the pay station. The code only works for one transaction, so it doesn't matter if it is intercepted at the point of sale. Conversely, if a magnetic stripe is read at the terminal and someone intercepts your information, the crook can take your information and process other payments.
What if I don't have an EMV card?
You can still use your current card! Merchant terminals are being updated, but they still have the technology to accept a swipe from a magnetic stripe.
I've heard that chip cards aren't "swiped". What's so different about the new cards?
Card Terminals are built with the magnetic swipe machine on top and the chip card slot on the bottom. Your chip card will need to be inserted into the bottom of the card reader. The machine should instruct you to leave your card in the machine for several seconds while the code is created and read. The code will be scanned and then you should be instructed to remove your card.
When will I be able to get an EMV card from Central National Bank?
The card printing industry is busy producing EMV cardstock for just about every bank in the nation, which means there's a waitlist. We're on it and hope to have new stock in the spring of 2016. Once the cardstock is in we can begin issuing cards to customers. Hopefully a couple months' time will also allow merchants time to get terminals upgraded to accept EMV card transactions!
Bottom line is… Thank you for being patient with us!
We have seen several instances of check scams in the past months. This article is meant to educate our customers about how check scams occur and what to look for to avoid a check scam.
Many of the recent incidents we've seen involve one of the following:
So how are all of these check scams the same?
In most cases, you are contacted by someone who says you will be getting a check from them in exchange for a specific action on your part. They usually tell you that after the check is deposited, you will then need to wire transfer the money back to them. The story will be complicated and usually sounds legitimate. It is only after this occurs that the original check you deposited will be returned back to your bank as a counterfeit item. The full amount of the check will then be deducted from your account. The result of such a scam is that you have now paid the scammer the amount of the original check from your own, personal funds in addition to losing the money that was sent to you in the first place.
Why did the bank allow me to withdraw the money?
Federal law requires that we release funds to you within several business days of the deposit. The number of days varies depending on the deposited item, but does not usually surpass 7. Because it may take longer than this for the funds to actually be moved from one bank to another, you may be at risk when spending deposited funds if you do not know the sender personally.
Is it possible for the bank to determine if the check is good or bad?
A bank is not always able to verify funds on an item. It's extremely important that you know the source of the funds and trust the legitimacy of the transaction prior to withdrawing these funds from your account.
Who is responsible when I incur a loss due to a check fraud scam?
In short, the customer is always responsible for funds deposited to their account. The bank cannot determine the legitimacy of checks you receive since they do not know where you received the check. You should always be careful regarding checks you receive from people you do not know.
This all sounds pretty scary, and hopeless. Isn't there anything the bank can do to protect me?
At Central National Bank, our staff is trained to recognize the signs of check fraud and ask questions to the customer. It is not always easy to catch this fraud if the customer feels certain the check is legitimate. We do our best to protect our customers, and ask that you work with us to help catch check fraud before it happens. If you have additional questions about check fraud please feel free to contact our service representatives at 1-800-262-5456. When in doubt, ask your local banker for help determining the legitimacy of a check.
We're now live with Apple Pay, which means you can link your Central National Bank debit card to your Wallet and continue to reap the rewards and savings benefits from the It Makes ¢ents! program!
Don't know what Apple Pay is?
Apple Pay is a Payments system that allows you to make purchases using your iPhone, iPad or Apple Watch instead of your debit or credit card.
How does it work?
Once your card is stored in Apple Wallet, all you have to do is hold your phone near a compatible card terminal and hold your fingerprint on the TouchID. Apple Pay also allows you to make easier payment with a single touch inside of compatible apps.
What devices is Apple Pay compatible with?
iPhone 6s, iPhone 6s Plus, iPhone 6, iPhone 6 Plus, iPad Pro, iPad Air 2, iPad mini 4, iPad mini 3
Or, an Apple Watch paired with the iPhone 6s, iPhone 6s Plus, iPhone 6, iPhone 6 Plus, iPhone 5, iPhone 5c, or iPhone 5s.
Where can I use it?
Apple Pay is not accepted everywhere, but the list of retailers is growing each day. For a current list of retailers that accept Apple Pay, click here.
What happens if I lose my phone and my card is attached to my Apple Pay account?
Your card information isn't actually stored on the device, but a thumb print is required to complete a transaction. To keep a clever thief from using your phone to make payments you can also put your device in Lost Mode to suspend Apple Pay. You can also wipe your device clean using "Find My iPhone" or stop the payment ability using iCloud.
For more information about Apple Pay, please visit Apple's website at http://www.apple.com/apple-pay/
Cybercriminals are targeting small businesses with increasingly sophisticated attacks. Criminals use spoofed emails, malicious software spread through infected attachments and online social networks to obtain login credentials to businesses' accounts, transfer funds from the accounts and steal private information, a fraud referred to as "corporate account takeover."
Combating account takeover is a shared responsibility between businesses and financial institutions. Bankers can explain the safeguards small businesses need and the numerous programs available that help ensure fund transfers, payroll requests and withdrawals are legitimate, accurate and authorized. Companies should train employees about safe internet use and the warning signs of this fraud, because they are the first line of defense.
As part of National Cyber Security Awareness Month, Central National Bank offers small businesses these tips to help prevent account takeover:
To learn more, see ABA's Small Business Guide to Corporate Account Takeover (http://www.aba.com/Tools/Function/Fraud/Pages/CorporateAccountTakeoverSmallBusiness.aspx).
The internet is a powerful resource that many Americans have come to depend on for everyday activities like shopping, banking, and connecting with friends. Yet, for all the internet's advantages, it can also make users vulnerable to fraud, identity theft and other scams.
In recognition of National Cybersecurity Awareness Month, Central National Bank offers the following tips to help consumers stay safe and secure online:
The number of attacks on mobile devices is growing, in part, as a result of the increased popularity of mobile banking. According to a report by the Federal Reserve, 51 percent of smartphone users say they have used mobile banking in the past 12 months.
In recognition of National Cybersecurity Awareness Month, Central National Bank recommends that consumers take extra precaution to protect the data on their mobile device by doing the following:


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UNION MILLS, Ind. (www.incnow.tv) – One person is confirmed dead and two are being treated for injuries after a fertilizer plant explosion in northwest Indiana.
James Swank, 67, was killed in the explosion at the Union Mills Grain plant.
Kevin Still, the companies CEO says, "This is a profound loss for our co-op family. Our thoughts and prayers are with James and his family during this very difficult time".
This death was confirmed by the LaPorte County Sheriff's Department during their investigation of the explosion at the Union Mills Co-op.
Local reports indicate that all other people involved in the incident have been located after the explosion Monday afternoon.
What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY" comment.
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Counter-Strike: Source
Graphically spruced-up version of Counter-Strike running on the Source engine used for Half-Life 2.
Latest Updates
Latest Updates
November 30, 2009
August 14, 2009
May 15, 2009
December 26, 2008
December 03, 2008
November 17, 2008
September 29, 2008
Latest Updates
December 03, 2009
February 09, 2009
December 24, 2008
Counter-Strike: Source Videos
Counter-Strike Siblife 2 Feature
A slickly edited Counter-Strike: Source frag collection.May 13, 2010
Counter-Strike 'Griefing'
Former GFW editor Shawn Elliott deals with a rather aggressive debater.May 15, 2009
Counter-Strike: Source Message Board
JJs Hosting- For CS Source and other gamesby Jacob Yarling October 22, 2011
Counter-Strike: Source Blogs
Late to the Party: Counter-Strikeby Daniel Sims November 07, 2012 2 5
Modern Warfare 3: Terms of Endearmentby Marco Strzeszynski September 04, 2011 2 4
What FPS is your favorite?by chase helms August 04, 2011 8 5
Favorite Games of Each Genre, Part 3This time round, hittin' up the Shooters and your Strategy
by Mike Bouchie July 28, 2010 5 4
Xbox Live Blog ContestA Pixelated Past: Why I Pay $7.99 a Month
by Gabe Branch February 17, 2010 2 11
gg_tetrisby Remi Blom-ohlsen February 03, 2010 0 1
Been Gone a whileby Josh Richardson December 03, 2009 1 0
The Unexpectedby Brad G February 09, 2009 0 0
1UP Review
Counter-Strike: Source Review
Score: A
The price is right for this upgraded classic.November 19, 2004
User Reviews> Write a Review of This Game
Nothing Better
Score: A+
by Spencer Novich
In the PC gaming world, Counter-Strike:Source has achieved, what is in my opinion, the apex of gaming. When a freshly-born-new-to-fps gamer gets his paws on CSS, yes,...
Read more
December 24, 2008 0 0
What pc is about
Score: A
by Dan B
I am new to pc gaming, and i must admit, there is something the pc has over consoles besides technologically
eclipsing almost anything else on the market, yet i just can't...
Read more
July 09, 2006 0 0
eh ... 1.6 is better
Score: C+
by david yi
Although Counter-strike:Source looks ever more "pretty" the gameplay is just too different. The weapons are too easy to control. the grenades have been completely...
Read more
January 07, 2006 0 0
This game is the shizz.
Score: A+
by Jerrad D-shak
Everything about this game is perfect... except the dumb friggen cheaters. Anyway its a good game.
May 02, 2005 0 0
Addictive as hell
Score: A+
by JEFFK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!111
When I first started playing the original Counter-strike, I was instantly hooked. Same goes for this update. The graphics are the same as HL2 and the phaysics are also the...
Read more
March 11, 2005 0 0
Thank God for bots and LAN play.
Score: A
by break master
CS:S is the same game as before, still playable and fun, but with the Half-Life 2 Source facelift. It's great as a pack-in for HL2, but I probably would have bought it...
Read more
March 04, 2005 0 0
Great Game for Free
Score: A
by Samir Patel
I have played the first one so I expected this one to be better but I was surprised when I actually played. Remember how people complained about Steam messing with peoples...
Read more
January 23, 2005 0 0
A reason to buy HL2 is to at least have this
Score: A+
by Jimmy Billingsley
This game fun and addictive but I've never played the original Counter Strike so I can't compare the 2 but this Damn fun as hell.
January 01, 2005 0 0
mUST STEAL NOW
Score: A+
by Schlunky McDoo
mE no serious about stealin it but god is it awsome..!!..
I got screwed on condition zero after buyin so i got to beta test and god it ruled my life!!!! steam must get it...
Read more
December 21, 2004 0 0
Latest News for Counter-Strike: Source
Counter-Strike Source Now Available on Mac
Shooter joins Half-Life 2, Portal and other Valve titles.June 23, 2010 5 11
Valve Releasing Major Update for Counter-Strike: Source
Achievements, lifetime player stats and a cinematic death camera are all on the way.May 11, 2010 15 15
Valve Dismisses Criticisms Over Steam Conflict of Interest
Valve argues the presences of their games on Steam actually help the competition.November 30, 2009 7 23
Steam Discounting All Things Half-Life This Weekend Only
Get the entire Half-Life series for just $17.August 14, 2009 7 15
Steam Holiday Sale Offering Game Discounts
Snag good prices on PC titles through January 2.December 26, 2008 22 48
Valve Reveals Sales Data for Half-Life, Counter-Strike, and More
Retail stores have sold over 32.8 million copies of Valve's games over the last ten years.December 03, 2008 5 47
Valve Complete Pack Costs $99, Includes Left 4 Dead
Massive pack includes 22 Valve games, ranging from old to brand new.November 17, 2008 16 60
Steam Begins Offering Downloadable Source Mods
Five Source mods adding Steamworks support.September 29, 2008 6 27
Championship Gaming Series Announces 2008 Games
FIFA 08 and Forza 2 take new spots on the roster.February 12, 2008 5 17
Championship Gaming Series CEO Talks 2008 Season
How does Andy Reif plan to make pro gaming a hit?February 01, 2008 8 36
Latest Previews for Counter-Strike: Source
Counter-Strike: Source Preview
Hands-on with Counter-Strike's reinvention.August 02, 2004 0 5
Latest Features for Counter-Strike: Source
Pro Gaming Levels Up
The idea of gaming as a spectator sport becomes less ridiculous.July 28, 2008 0 126
Playing for Change: How Videogame Players Have Become Pioneers
How videogame players have become pioneers.August 22, 2006 0 103
More Action Games
- Metal Gear Rising: Revengeance
- Diablo III
- Assassin's Creed III
- Grand Theft Auto V
- Batman: Arkham City
- God of War 3
- The Legend of Zelda Skyward Sword
- (Wii)
- Metal Gear Solid 4: Guns of the Patriots
- Grand Theft Auto 4
- (360)
- Castlevania: Lords of Shadow -- Mirror of Fate
- (Nintendo 3DS)