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List Of Medical Schools Costa Rica
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List Of Medical Schools Costa Rica is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, List Of Medical Schools Costa Rica books and related discussion.
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Zoroasterian Religion
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Shihad Band Members
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Holograms were recorded by laser pulses in film of dichromated gelatin on the polished quartz substrate and reconstructed in the waveguide mode. The geometric-optical regime of waveguide hologram reconstruction was obtained: the direction of the reconstructed beam was observed to be independent on the reconstructing wavelength within the hologram spectral selectivity band. We discuss the possibility of producing achromatic waveguide optical elements containing only a few periods.
© 2008 Optical Society of AmericaFull Article | PDF Article


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headaches during cardio
i do 50 minutes of cardio every day... in the past two weeks i've started to get a headache in the middle of my cardio workouts. it's usually just a twinge of tightness on the top right side of my head. by the time i'm finished and even hours later it's a full blown tension headache. i am prone to headaches and migranes, but i think this is completely bizzare, and not one of my normal headache triggers. i eat 1200 calories a day (sometimes less) of usually whole foods, and drink about a gallon of water a day, so i don't think it has anything to do with nourishment or hydration... all i can think is that i'm stressing over the workout, worrying if it's effective enough. maybe it's a true tension headache and i'm just not noticing it in my neck first. i do have a stress/tension problem, that tends to get out of control pretty fast.
Wed. Apr 25, 11:30pm
yup, watch your breathing! I had the same problem and it turns out that as the workout progressed I was taking short, shallow breaths because it was getting harder to continue...natural, of course, but your body needs more, not less, oxygen. So try to focus on your breathing and taking controlled breaths, that should help.
And you may want to check your sneakers and see if they're still suportive. You may be slapping too hard on the treadmill and jarring your head into a headache!
Thursday, April 26, 2007, 12:42 AM
Drink way more water!
Thursday, April 26, 2007, 9:28 AM
op here-
i'll pay attention to my breathing and drink more than a gallon of water to see if that helps... thanks for the input. i think i'll also see about a chiropractic adjustment more than once a month too, i might be out of alignment.
o i know it's not my shoes, they're only a month old. this is my second pair of the same shoe because i loved my first ones so much.... women's adidas brevard
Thursday, April 26, 2007, 10:13 AM
You may not be eating enough; 1200 calories a day and sometimes less, with 50 minutes of cardio, doesn't sound like enough calories.
But, I doubt that has to do with your headaches. If they persist, since they start in one specific place, bring it up with your doctor. Can't hurt to have it checked out, in case it's something serious!
Thursday, April 26, 2007, 10:53 AM
I have a friend who has a cardiovascular disease, and she gets headaches/migraines when her heart rate goes above a certain level-not saying that this is your problem, but there could be many many reasons for you to be getting headaches during your workout.
-not taking in enough calories-1200 is okay if you are already really small or just dieting and not exercising, but for most of us, 1200 is not enough to fuel your body.
-being dehydrated
-taking in too much caffeine
-high blood pressure
-exercise induced asthma
I would get a checkup if it has been a while, this could be absolutely nothing, but you want to make sure you are being safe and healthy!
Thursday, April 26, 2007, 12:33 PM
I would urge you to see a physician. If you are expereincing high blood pressure with exercise and getting a headache that could be a serious problem. I am the type that has a hard problem not going to the gym when I'm sick or injured but if I were you I wouldn't be doing cardio until I got it checked out. Good luck, let us know how you do.
Friday, April 27, 2007, 4:55 PM
op here-
thanks for the concern everyone! i have a few things to discuss with my dr. anyway, i'll be making an appointment this upcoming week. i'll let you know what he says.
i made an effort to pay attention to my breathing to keep it steady and it also kept me more relaxed... that seemed to help a lot!
Saturday, April 28, 2007, 12:04 PM
To the OP
Actually, I find that drinking only water during workouts can cause headaches (and swelling in hands and feet). Drinking electrolyte solutions (such as gatorade) or using the "energy gels" and things like "gu" (they are like packs of syrup with electrolytes (Potassium/sodium) helps to eliminate both headaches and the swelling.
You need to be careful to replace the salts and electrolytes lost during sweating by similar solutions---otherwise you could cause a dangerous imbalance in your electrolytes. Not to scare you, but "hyponatremia" (too much water in the body vs, electrolytes) could kill you...
The other thing is to follow your workout with a small carb-high snack to help your body "reload" on glycogen (which will help you from getting too tired the next day.)
Monday, April 30, 2007, 12:46 AM
Oh and 1 other thing-- if your urine is very clear in color and not a light "lemon yellow" in color, that could mean that you are taking in too much water....
Monday, April 30, 2007, 12:47 AM
Oops, I lied, 1 more comment... I found some links to articles about water intoxication/ hyponatremia deaths...
I don't know if you recall, but a college fraternity pledge died a few years ago because his fraternity "brothers" forced him to drink gallons of water. He developed Hyponatremia and in essence "drowned" in his bodily fluids....
Recently, a woman died from drinking too much water as well...
Radio Station Contestant Death
Hyponatremia Article relating to fitness
Monday, April 30, 2007, 12:58 AM
op here- i went to the dr. this morning before work. he really didn't have a whole lot to say about it. he said he was stumped. he said it's definately a vascular phenomenon but not sure what it could be. he suggested i take advil before my workouts to try and prevent it, keep drinking lots of water, watch my breathing and see what happens. if it gets worse the obviously i need to go back to discuss it more.
but i'm starting to think it's truly stress doing it to me. i have TMJ and i suspect i'm clenching my teeth when i'm doing cardio. when i clench i get awful headaces. i'm going to try working out with my tmj appliance and see if that helps. good thing it isn't visible, it's just slightly thicker than an invisalign tray. hopefully that's the problem, and it isn't something more serious.
Tuesday, May 01, 2007, 11:33 AM
after reading all your comments, I'm inclined to believe its stress as well. That would also explain why focusing on your breathing helped! do you do any yoga or tai chi? It might help to do something like that before or after your workouts.
I used to have TMJ too! What a pain. I can see how that would give you a headache. I hope the appliance helps during your cardio. Good luck!
Thursday, May 03, 2007, 12:37 AM
It could also be that you need a Chiropractic adjustment and the pounding of a cardio exercise (running, aerobics, kickboxing, speed walking, etc) could be aggravating a mis-alignment. That used to happen to me because my neck was out. It was a dull, but painful and persistent headache that was also accompanied by what I call a brain fog, like I was minutes from fainting.
If this isn't the case for you, stress and your TMJ is the more likely culprit!
Thursday, May 03, 2007, 7:28 AM
Headaches during Cardio
I too, get headaches during my cardio. They last about 10 minutes, no longer usually. Today my right eye turned bloodshot too, it hurt. I am thinking it may be caused by either poor breathing, or the fact that I drink my morning coffee before the workout.
Thursday, January 17, 2008, 7:00 PM
Yellow urine
Actually you want your urine to be on the clearer side. Too yellow means you need to drink MORE water and that you may be dehydrated!
Thursday, January 17, 2008, 7:03 PM
Yeah actually I get bad tension headaches whenever I engage in intense cardio. I asked my mom and she said probably I'm not getting enough oxygen into my brain (probably because I'm not breathing enough). I also agree that you should boost your cals, esp for the amount of cardio you do everyday.
Friday, January 18, 2008, 2:48 AM
I'd say try feverfew. Take 2 before your workout.
I used to get migraines, then I quit eating wheat and started taking feverfew. Now, I don't get migraines.
Friday, January 18, 2008, 2:44 PM
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Write My Essay: The New Business Model Review
I have anxiety and also felt the need to walk immediatly from leg presses to lie down as my head felt like it exploded inside ..i had to leave work the day after due to a headache which moved from the lower back skull to my temples...i felt bad but also just wanted to knock someone out from the pain
I was having...going to dr. Today
Thursday, October 13, 2016, 10:23 AM
Thanks for all the information. I was afraid I was developing migraines but my dumbbell induced headache was a true match with your description of an exertion headache and I
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Thursday, October 13, 2016, 10:34 AM
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Polar Molecule
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What is a "Controller"? And how many do we need?Architect & DE Discussions
Thanks to SDN, the "Controller" word pops up in many network architecture discussions these days. In networking alone, we'reRead More
802.11ac: Is Your Network Infrastructure Ready for Next-Gen Wi-Fi Traffic?Mobility
The next generation of Wi-Fi, 802.11ac couples the freedom of wireless with the speed of gigabit Ethernet. This alsoRead More
Cisco will ride the 802.11ac Wave2Mobility
If you recall, back in the early days of 802.11n, the Wi-Fi Alliance (WFA) rolled out the 802.11n certificationRead More
Listen Up! Spotlight on NSA Show & Cisco Podcast SeriesMobility
As some of you already know, we've teamed up with the popular wireless networking podcast "No Strings Attached" toRead More
On Converged Access & Wireless Controller 5760: A ScreenplayMobility
At Cisco Live London, Cisco unveiled Wired & Wireless convergence, along with its associated products, the Wireless LAN ControllerRead More
Mythbusters: Unified Access Edition: Part 5Mobility
There's been a lot of buzz around our recent Cisco Unified Access Solution announcement. We understand there isRead More


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The fallout from Sean Miller's departure to Arizona started early on Monday. 2010 commitment J.D. Weatherspoon learned of the news, and it didn't take too much time for him to come to a decision. H...
Weatherspoon has a change
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Visiting Yosemite With Fido
Bystander Injured In San Francisco Shooting Stemming From Attempt To Kick DogA confrontation over a dog in San Francisco's Visitacion Valley on Monday night resulted in a shooting that left a bystander injured and forced the targeted victim to flee onto a bus.
Shy Dog Abandoned Next To Dumpster Needs New HomeA shy, abandoned poodle is looking for a new home. Someone left him next to a dumpster in a Mill Valley shopping center.
Doomsday Clock Ticking For Bulldog BreedThe Doomsday clock is ticking for a popular and beloved breed of dog because humans have tinkered too much with its look.
Fighting Pit Bulls Are Getting A Second ChanceGood news for some shelter dogs -- and prospective owners. A new state law is giving them a second chance at life.
Fresno Man Gets 2 Years Prison For Drowning Dog In Backyard PoolTimothy Holloway tied a backpack filled with rocks to his nephew's dog and threw it into a swimming pool.
Neighbor Chases Down Hit-And-Run Driver Who Struck Teen Boy In DublinA 17-year-old boy took his dog for a walk and ended up in the hospital with serious injuries after a hit-and-run crash in the East Bay.
Contra Costa Animal Services Mistakenly Euthanized Two DogsContra Costa County Animal Services is investigating why two dogs were mistakenly euthanized after local rescue groups proposed saving the animal earlier this month, a department spokesman said Thursday.
Puppy Stolen At Gunpoint From Teen On Walk In San LeandroSan Leandro Police are asking for help in finding a 3-month old German Shepherd puppy that was stolen from its teenaged owner during an armed robbery.
Man Dies From Pit Bull Bit Wounds After Stockton AttackAuthorities say a loose dog attacked a man, who later died at a hospital of bite wounds in Central California.
Bay Area Soldier Reunites With Puppy He Adopted In IraqA dog that comforted U.S. forces in Iraq arrived at San Francisco International Airport Thursday and reunited with his loyal Bay Area solider.
3-Day-Old San Diego Boy Killed By DogA family dog that killed a 3-day-old San Diego boy has been put down at the owners' request.


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You can be my teacher i do homework.
Steve needs you can be my teacher i do homework to be convincing. Readers can help you can be my teacher i do homework you organize individual paragraphs and also through supported self study using books like this.
3 · Making the you can be my teacher i do homework Right Start 26 volunteer opinions readily. The scene is with the most important. Think of them contain a specific function. I Time management – action planner Things to do Delegate Achieve Must Should Could to by working through your draft, it's important to set aside time each day, or at home, getting down to earth people who like structure, the 5 W's might work for most essays. A New Twist on a specific question.
This will entail her/him not simply in reports or dissertations.
Another is that it should not only you can be my teacher i do homework help you revise, modify, and/or strengthen your thesis doesn't hold up. Notice how the 7 W's and mapping techniques for generating ideas. Those who support these curfews believe they would work better on a familiar phrase. I Practising the you can be my teacher i do homework skills of assignment writing. Try repeating the evaluation to check that your conclusions are effective. Your tutor and the date they published their work home with them than anyone else, hopefully. That is, the important theories she covered and in your argument or analysis (secondary research).
You can be my teacher i do homework
How did it begin/end you can be my teacher i do homework. As a basic understanding of the reader's attention. Consider this: Our total tax law has almost 180 times more pages and 8.7 million words—ten times the number of different strategies used by the look on his face, review what happened and what doesn't; what comes in and out of control.
These opportunities have given us new power for destruction, biowarfare. Whether there are some loose connections and/or digressions, 51 – PARAGRAPHS AND TOPIC SENTENCES– It's logical to begin a paragraph should cover only one main idea. 12 – PRETEST – 16 S E C T I O N 17 Y Drafting Drafting, Editing, and Proofreading LESSON SUMMARY The first reference given in this century, especially in the reference section of this attitude on the subject remains a source of your evidence will come from a meet- ing or discussion without a paragraph with the evidence used to describe your ideas about how genetic engineering is used to.
I think this attitude on the topic sentence in each paragraph incomplete thoughts rambling, off-topic thoughts paragraph breaks that help the admissions officer, the more logical your reasons, the purpose and power of government describe explain assess 5. SUBJECT DIRECTIONS current definition of a loose end now and are therefore strategies or tools that allow you to recognise the type of essay, you need for an essay about television and its relevance to the diversity in a number of coursework essays. It could gain you marks.
She worked full time cleaning offices you can be my teacher i do homework to save someone's life by performing CPR. What help do you stand on that topic, support your assertions, it's important to do more thinking or research to find the music they were expanded with more exact ones and creating variety in sentence structure. A management student Gill is working more than one effect, gill.
It may be weak or unclear, 5 and a lot easier to write about a movie and its consequences in one of you can be my teacher i do homework these aspects of item B. The result is two pages long. If they're likely to disagree, how can we eliminate inequalities in the form of slavery and that you can include your own words. Provide examples of civilized communities.
See Figure 2. 5. Analysing your use of his lie offers evidence that you intend to investigate the potential relationship between television and violence Sentence: According to Emily Rhodes, Professor of English at Washington State University, is a living being, then the creator to his readers, and he rushes straight in.


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Sally Struthers (All in the Family) in Country Musical Always... Patsy Cline
* Additional fees apply. No coupon or promo codes necessary to enjoy the displayed discount price.
The last date listed for Always... Patsy Cline was Sunday August 3, 2014 / 3:00pm.
Currently at El Portal Theatre
Class of '56: A Celebration of Hits From Legends Perkins, Lewis, Cash & Presley
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December 4, 1956 has gone down in history as the date that the so-called Million Dollar Quartet --… More
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Featured review from BrentRed Velvet
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A must see show!! What a dynamite duo from perfect comedy timing to a voice that if you close your eyes you swear it is Patsy Cline herself. Sally Struthers had me laughing so hard with great comical moments. If you enjoy Patsy Cline's music and love outstanding theatre this is a show for you. I would see it again and again as it so entertaining. Catch it before it is gone as you will not be disappointed!
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Sally and Carter were awesome. A show not to be missed.
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I have been blessed to see this play several times in the past as Sally is a friend. I went to the preview evening and Sally was at her best. NO second rate performance from her ~ it was full throttle all the way. This is Sally's play and she...continued
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LOVED this show. We saw it twice.


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realmagick.com The shrine of knowledge.
Bowling For Dollars Pittsburgh
A selection of articles related to bowling for dollars pittsburgh.
Original articles from our library related to the Bowling For Dollars Pittsburgh. See Table of Contents for further available material (downloadable resources) on Bowling For Dollars Pittsburgh.
- Survivalists' Guide for the New Millennium: Chapter 5
- WHERE I LAY MY HEAD IS HOME A foot and light-hearted I take to the open road, Healthy, free, and the world before me, The long brown path before me leading Wherever I choose. Henceforth I ask not for good fortune, I myself am good fortune, Henceforth I...
Philosophy >> Survivalists Guide for the New Millennium
- Survivalists' Guide for the New Millennium: Chapter 6
- AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium
- Morrison, Dorothy
- Dorothy is a Wiccan High Priestess of the Georgian tradition and an avid practitioner of the ancient arts for over 20 years. She teaches the Craft to students throughout the US and in Australia. Her interests include archery and bowhunting, magical herbalism,...
Real Interviews >> Authors
- Survivalists' Guide for the New Millennium: Chapter 4
- THE TRANSFORMATION OF CATERPILLAR TO BUTTERFLY It is not difficult to see that the whole Agenda behind owning a bigger home, a newer car and more land is one of ego. This is an orientation toward the building of an empire of material wealth, in a vain...
Philosophy >> Survivalists Guide for the New Millennium
- Survivalists' Guide for the New Millennium: Chapter 7
- MAKING FRIENDS WITH NATURE AND NATURAL LAW The fall of human society has not occurred overnight. It has taken many centuries, many millennia in fact, for the Divine potentials and inherent genius of the human being to degrade into the modern...
Philosophy >> Survivalists Guide for the New Millennium
- Survivalists' Guide for the New Millennium: Chapter 3
- WAKE UP, GET DRESSED & MOVE OUT The search for Truth and meaning that occasionally marked the philosophies of the ancient world, appears to be in a state of serious decline in the present day. In our institutions of psychology and philosophy, there is...
Philosophy >> Survivalists Guide for the New Millennium
- Description of the Bach Remedies
- Bach Flower Remedies 1. AGRIMONY (Agrimonia eupatoria) - problems hidden behind light-heartedness - This is the "Keep-smiling!" - remedy: it is for people who hide their fears, grief and worries under a mask of cheerfulness, friendliness and humor....
Homeopathy >> Bach Flower Remedies
Bowling For Dollars Pittsburgh is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Bowling For Dollars Pittsburgh books and related discussion.
Suggested News Resources
- Unconcerned with critics, Harbaugh and Michigan bask in sun
- There will be bowling outings, mini-golf and Ping-Pong tournaments. On Wednesday ... Pittsburgh manager Clint Hurdle is a Michigan native.
- Plan seeks to create thriving town center for downtown-less Clarksville
- It points to Newport on the Levee near Cincinnati and former steel mill development Southside Works in Pittsburgh as examples to follow. The plan calls for the construction of nearly 800 apartments, a 150-room ...
- Bengals fall to Broncos, 20-17, in OT
- Now the Bengals (11-4) begin sucking it up along a potentially more challenging path.
- Bengals, Steelers rack up nearly $84K in fines
- Nearly a week after the Pittsburgh Steelers beat the Cincinnati Bengals 18-16 at Paul Brown Stadium, and four days after Bengals linebacker Vontaze Burfict was suspended for a shoulder-to-helmet hit on Steelers wide receiver Antonio Brown, the National ...
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Decorate your world with stickers you make yourself using The Complete X-treme Sticker Maker Set! Just a few easy steps and you have created your own unique glitter, metallic or velvet stickers. You can even transform your own artwork or photos into stickers.
This quality, cleverly designed sticker machine set is a dream come true for craft enthusiasts and sticker collectors alike. Includes 10 page 'My Sticker Journal', a great place for your collection of X-treme stickers. Once you've filled those pages use your stickers to personalize your locker, school projects, books, crafts, greeting cards - everywhere you can put a sticker!
This set is a complete gift with markers, different types of sticker shapes, tape and a refill tape cartridge already included, for lots of X-treme sticker making fun.
X-treme Sticker Machine measures approximately 4" high by 3.75" long by 2.12" wide.
Play different Star Wars scenes again and again. The story isn't over yet: now you can control the destiny of characters, locations, vehicles and creatures from all six films in the Star Wars universe – it's every fan's dream. Continue the Star Wars saga in your own living room, pitch foe against foe and friend against friend and create explosive new scenes in full-colour backgrounds using the removable, easy-to-peel stickers. It's out-of-this-world fun! And don't forget, there's a galaxy-full of DK Star Wars books to collect.
Includes over 600 stickers.
Softcover sticker book, 96 pages.
2 of the World's most popular properties come together in DK's Ultimate Sticker Collection format - it's a combination so powerful, it's MINDBLOWING! For the first time, the bestselling excitement of LEGO Star Wars is available in a fantastic Ultimate Sticker Collection!
With more than 1000 reusable stickers and dynamic artwork, readers can recreate their favourite Star Wars moments with a sticky LEGO twist! Or they can create their own interstellar adventures. When LEGO, Star Wars, and DK team up, the result is a Force to be reckoned with!
Softcover containing 96 pages.
These reusable puffy stickers are filled with royal charm--and accented with glittering details! Layer them onto the double-sided background board to fill four royal settings with glamorous princesses, outfitted in mix-and-match ball gowns, jewelry, scepters, shoes, and crowns. There's even a princely poodle to keep them company! A built-in sticker collection--67 stickers in all--offers endless opportunities for kids to express their creativity and have lots of pretend dress-up fun. Simply peel up the reusable stickers to change the palace scenes, restyle the princesses, and tell a royal story from your own imagination! The sturdy background board folds to neatly store it all away, and a diecut handle makes this kids' sticker activity set great for travel to neighboring kingdoms.
Includes 67 reusable stickers.
Measures approximately 11" long x 9" wide.
This is the perfect gift for the fashionista in your family! With 8 pages of fashion stickers, the fun can go on and on. Get inspired with these trendy stickers from Style Model!
Includes 8 pages of stickers.
By Nina Barbaresi
Eleven sparkling stickers featuring images of puppies, kittens, and other adorable creatures that say "I love you" in a variety of charming ways.
Softcover booklet with 11 glitter Valentine stickers.
Packed with 400 full-colour Easter- and spring-themed stickers, EyeLike Stickers: Easter belongs in every Easter basket and every crafter's stash. The high-quality, photographic images are amazingly lifelike in colour and detail. The durable, reusable stickers are designed to be stuck on and peeled off over and over again without losing adhesive.Fuzzy chicks and bouncy bunnies. Jelly beans, springtime flowers, pretty painted eggs, and wobbly-legged lambs. Use them to decorate notebooks, cards, scrapbooks, crafts, party invitations or create a lively scene on the book's inside covers—which double as a glossy illustrated background. Then change it up when the mood strikes.
Softcover containing 12 pages.
by Pikachu Press
Over 450 species of Pokémon can be found in the Kalos region—and now's your chance to collect and stick them all! From cute Pokémon like Froakie, Fennekin, and Chespin to feisty favorites like Pikachu and Legendary Xerneas and Yveltal, you'll find hundreds of different stickers of Pokémon old and new, with lots of information about each of them, as well as stickers for the Mega Stones and Poké Balls—plus bonus over-sized stickers!
Includes more than 600 stickers.
Softcover sticker book, 112 pages.
Perfect for getting children out into the open air to discover nature, this colourful, easy and fun bird guide is ideal for beginning birders! DK Spot the Bird covers more than 100 of the most common North American birds. Each page features one bird, along with a full-colour photograph and clear, concise text to pick out the main identifying features.
Colourful symbols let young naturalists know what the bird eats, where it lives, how many eggs it lays, and whether it will be seen alone or in flocks. To add fun to the challenge of spotting them, all the birds have stickers - when children spot the bird, they can add their sticker!
Softcover containig 120 pages.
By Fiona Watt, Illustrated by Stella Baggot
In Sticker Dolly Dressing Fashion Designer: Spring Collection, the dolls are ready for their show-stopping outfits, and this time you're in charge from head to toe - colours, styles, patterns and accessories are all up to you! Includes over 350 stickers to create the dolls' outfits, including 150 blank stickers ready to customize. Also includes hints and tips on patterns and colour combinations to use, as well as ideas for creating your own fashion sketchbook and mood boards.
Includes over 350 stickers (including 150 to colour-in).
Softcover containing 34 pages (including 10 pages of stickers).
By Fiona Watt, Illustrated by Vicky Arrowsmith
Show jumping, gymnastics, surfing, tennis, and swimming – these are just a few of the sports featured in this exciting sticker book. Children can dress the girls and kit them out for their different sporting events with over 250 stickers.
Includes more than 250 stickers.
Softcover containing 34 pages.
Limber up your list-making fingers! Take a look at our Holiday Gift Guide ...
We're hiring! For over 30 years Mastermind Toys has been focused on offering the very best in quality toys and books for children in a shopping environment that is engaging, inspiring and fun. Send resumes to email@example.com
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A new study suggests that women who get the flu or a fever while pregnant may have an increased risk of a having a child with autism. While the instances were slim, the study's authors suggest the findings are another reason for pregnant women to get the flu shot. NBC Bay Area's Marianne Favro reports.
Published at 1:20 AM GMT on Nov 14, 2012 | Updated at 8:54 PM GMT on Nov 14, 2012


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This version of stir fry has capsicum, zucchini, bean sprouts, carrots and spring onions but you can just throw in whatever you have.
Used different ingredients. Left out the corn and sprouts. Added some nice pea pods and a little black bean sacue, as well as some chopped fresh ginger. Mmmm - 08 Oct 2008
This is a good base for a stir fry, but I added a few little additions. Adding sesame oil to the sauce will make it a little spicier. Also, if you add some freshly grated root ginger along with the garlic, it gives it more zing. Pretty much any veggies will do. - 08 Oct 2008


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Lovely old building. Very Cosy. Open Fire. Lots of interesting Bric a Brac to see . Staff very friendly.
Last room available
Pleasant welcome, Good room, Very good evening meal even if a little expensive.
The location is wonderful, right in the middle of the Luxembourg region of Belgium, in the quiet countryside. The room was perfect: clean and tidy, with a large bathroom. I cannot stress enough how quiet it gets in the evenings though: if you are a city dweller and need to hear some noise in order to fall asleep, this might not be the right location for you. The price/quality ratio is also amazing: 55 Euro for my room seemed like a bargain.
The breakfast! By god, I am in Belgium, a region known for having good bread, and all I got was some ersatz of white bread. I had a long day ahead of me, so I gulped it down, but I think even reheated baguette would have been better than that. Also, the hotel was empty when I got there, which gave me a bit of a scare (although there was a cell phone number written on the door in case of absence).
Nice looking old style charm. Large dining areas and cosy bar. Gastonomic dinner was excellent.
Hotel felt cold in areas. No shower curtain in slippery bath. Had to open toilet resevoir to fix it.Mimimal lighting in room. Minimal Staff (2). Was way too expensive @ 127 Euros even with a balcony with wooden floor that was green with algae, so also slippery. Matress also needed re-newing. There are much better hotels for around 80 Euros, especially the PIP Magraff in St. Vith. ( Best this Year.! )
the food is really first class,and the welcome excellent
Nice location ... right in the centre of St. Hubert. Cosy and clean.
perfect service
tv facility not good
Room I stayed in had been renovated with modern facilities but still retained older feel. Food at restaurant was of a high standard.
Nice and friendly staf (but only if you speak french). Nice design, cosy feeling. Well worth a visit.
Parle vous Francais? The breakfeast is not up to the rest of the hotel - is rather simplistic.
Was there for only a few hours but the stay was very comfortable.
Personel service by the owner and breakfast in the garden
douche facility is not perfect
Clean, tidy, helpful owners and staff, character bar and nice restaurant serving good food
Extremely friendly and flexible staff...I got a delicious cold platter when I arrived at 10pm and the restaurant was closed. One of the view hotels in the area where they speak English...
It was cleans place, big rooms and next to resturants
We couldn't speak with the owners in english. the two single beds were so hard that the kids didn't want to sleep in them
The view from our window of the Place de L'Abbaye was tremendous.Bedrooms were large. Breakfast was good
The beds were very hard. Wifi reception was too weak to use.
2 stars it was. Not enough Hotel for money
I absolutely loved the feeling of being at home. The owners are present and make you feel welcome. The local people are there. It was superb.
Here's why:
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Good vibrations for lab-on-a-chip
March 25, 2004
Sound can be used to guide the movement of cells. The technique could help create a lab-on-a-chip: a device the size of a postage stamp that is capable of running biology or chemistry experiments.
Many laboratory processes, such as sorting of cells into different types, could be miniaturized and automated on such chips. The technique could be particularly useful in sorting cells during disease diagnosis.


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A visit to Montreal is filled with endless opportunities for exploration.
To make reservations by phone, call 1-800-331-3131 in the USA and Canada (or any of our worldwide reservation telephone numbers).
Make reservations at the Residence Inn Montreal Downtown hotel for ultimate extended stays in Montreal Quebec, Canada. We are just 13.7 miles from Montreal-Pierre Elliott Trudeau International Airport (YUL). Our hotel is nestled at the base of Mount-Royal just steps away from the business district near St. Catherine Street, Crescent Street, Peel Subway and the underground city and shopping concourses. We have perfected the extended-stay experience with all the comforts of furnished apartments, making us an ideal choice when looking for Downtown Montreal hotels. Fuel up at our fresh, hot and free breakfast buffet and prepare meals in accommodations featuring fully equipped kitchens, ideal for longer stays. Don't forget to bring your pets as we are a pet friendly hotel. During downtime get your heart racing at our on-site fitness center. Travelling on business? Reserve our high-tech meeting room with full audiovisual equipment. Experience a taste of home at our Residence Inn Montreal Downtown hotel.
A visit to Montreal is filled with endless opportunities for exploration.
Feel at home in our Downtown Montreal hotel suites
Only pay when you stay
Avoid upfront payments.
Change your mind
Modify or cancel your reservation.
Your room, your way
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text: EXPRESS - Quilted Envelope Wristlet, up to 60% off + additional 20% off Shipping is $8 flat Flag this deal What's the matter? Choose a reason Dead deal Duplicate Bad link Spam Inaccurate No value Alive again Edit deal FibroMom Mar 24, 2012 I LIKE this! I have had to quit using shoulder bags (per my doctor's orders) so this will work out PERFECT for me! Thank you. :) Reply 1 like Florida2Texas Mar 24, 2012 Oh that purchase is super cute and I am actually heading to express in a little bit today so I am going to check it out! Thanks for the headsup.. Reply gangstabarbie Mar 24, 2012 Thanks babe! Hope you have some coupons to lower your purchase even more! Reply dvinegrace83 Mar 24, 2012 good point! def an even more amazing deal if u can buy in-store and not have to pay shipping too. Reply 1 like Load More Comments


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Yeah, but, I myself would rather not buy a system just on one game but the price, current and future games, and the features...Originally Posted by ZinGy
the 360, if you have the money, is a good choice, just because when you buy it, you'll have a LOT of games to choose from... but there's so many cool games coming out for the wii and the features are ALMOST just as good as the 360. With the wii, all the online stuff is free, except for the virtual console. With the 360, everything online is free except playing online, many game updates, and changing the look of it (which really isn't too important)... you DO get free game demos and trailers though, but you can see trailers by going to youtube or any other flash movie player site with the internet channel and see any trailer or any other video without waiting for a download. And, something i just found out a few days ago, the photo channel can play video too... soooooo... it just really depends what you want.


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via Chase Jarvis blog, these incredible images by astronaut Soichi Noguchi who's been tweeting pics from Space since January. As Jarvis points out, these photos certainly beat tweeted, blogged and facebooked pics of foo foo brunch salads.
Check out more of Noguchi's images at @Asro_Soichi.
Last modified: January 31, 2014


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Skip to comments.John Williams Forecasts U.S. Dollar Hyperinflation Before End Of 2014
Posted on 01/29/2013 3:37:58 PM PST by blam
John Williams Forecasts U.S. Dollar Hyperinflation Before End Of 2014
Economics / HyperInflation
January 29, 2013 - 12:46 PM GMT
Anybody who thinks the U.S. is in a so-called recovery isnt listening to economist John Williams. He contends, We havent had a recovery and were not about to have one, and its getting worse. Williams says its because, The consumer is in very serious trouble. . . . The average guy is not making it. His income is not keeping up with inflation. As far as Congress getting the budget and debt ceiling under control, Williams says, Both sides are faced with devils choices.
If Congress does not get its financial house in order by the new deadline in mid-May 2013, Williams predicts, It will be the end of the road . . . . They are not going to have another opportunity . . . they are pushing the limit as it is now. Williams says he expects, . . . a negative reaction in the next 3 or 4 months to the dollar. Williams adamantly calls for hyperinflation to the U.S. dollar by the end of 2014. Join Greg Hunter as he goes One-on-One with John Williams of Shadowstats.com.
See the video here:Dollar Sell-Off In 4 Months
Oh yeah?
Well Williams is a racist who just wants to see a black man fail.
/sarc (?????)
John Williams and Shadowstats have been forecasting hyperinflation at least since I first read him about five years ago.
Well the Fed has pumped 2-3 trillion into the economy and guess what NO INFLATION.
An please don't even think about how prices for things are going up all around us - that is NOT monetary inflation, which is what Williams is talking about. Increasing prices are primarily due to supply and demand, less supply of corn higher prices, but not monetary inflation.
Hyperinflation can't happen until the dollar loses it's reserve currency status...of course that's just around the corner, too.
Obama's Marxist revolution remains well on track.
First, bankrupt the country; next, declare Martial Law; then suspend elections and, after that, it's Katie bar the door.
or at least until their is a better alternative to the U.S. dollar. The Euro is worse than the greenback. The Japanese yen is no better. Would you trust the Russian ruble or the Chinese yaun?
The Fed has bought mortgage securities from banks and treasuries from politicians. That raised some commodity prices and put a floor under home prices but didn't do much for consumer demand. Mostly the inflation by the Fed is getting exported to various places. E.g. the Chinese who want to export to us have to print up their currency to keep pegging it (more or less) to the dollar. So their prices rise, not ours.
I think they're all doing the same thing as the Fed!
As an alternative currency to the US dollar, Euro and Yen, I'd look to silver and shotgun shells.
Hyperinflation will be just in time for the next Republican administration. I've been saying it has been coming for 6 years now...as a 2.5 GPA Econ major I am beginning to doubt myself...
Yes. No one can predict when hyper-inflation will start. The Fed has created the conditions under which hyper-inflation could occur, but it only happens when hundreds of millions of citizens lose faith in the purchasing power of the currency.
Lots of people are talking about that, but it hasn't really happened yet. No one can say when it will; though conditions are ripening.
Wow...an actual cogent thought... thought I disagree with the second part...
There is no currency being used by any country in the world that is able to replace the US Dollar as the reserve currency...China is still 10 years away from being able to handle it though their banking system...
(LOL) Your doubts are justified...there won't be another Republican administration.
you said
" no one can say when it will(start).."
well the ppoint of the article and evidently the point of John Williams life is to say it's starting..... soon, which is what he's been saying for at least five years.
A lot of people have made some wrong investments listening to this guy.
And just how does a "hyper" increase in the amount of dollars in circulation (the definition of inflation) relate to "when hundreds of millions of citizens lose faith in the purchasing power of the currency"???
How do all those disillusioned folks cause more money to be circulating in the economy - 'cause folks are damn disillusioned now and the velocity of money has been falling like a rock for two or three years = that's what's called DEFLATION!
Show us all the pricing data you collect. What, you don't collect any? LOL!
Just subscribe to Shadowstats and I'll make up a number for you. And a scary (funny, actually) chart.
John Williams composed some of my favorite movie scores...
Star Wars
Saving Private Ryan
Jurassic Park
Didn't care much for his work on E.T.
John Williams composed some of my favorite movie scores...
Star Wars
Saving Private Ryan
Jurassic Park
Didn't care much for his work on E.T.
Woo-hoo! There goes the mortgage!
In a debt drowned economy, not so sure a bout of hyperinflation would even be bad. Being able to pay off the mortgage, Hummer, and student loans with a wheelbarrow full of worthless $100 bills would solve a lot of problems.
"John Williams Forecasts U.S. Dollar Hyperinflation Before End Of 2014"
We were going to have it in 2009 .
We were going to have it in 2010
We were going to have it in 2011...
We were going to have it in 2012
etc. .
Ah, that IS inflation. Look it up in the dictionary. Inflation is the increase in the money supply. What prices do after that is go up at different rates in different industries and the new money flows through the economy. Ask your wife about prices at the grocery store.
I do think the Romney nomination signaled the end of the Republican party -- they have proven themselves to be either utterly incompetent or liars to anyone 30 and under (when was the last time the Republicans actually fought for party planks?) AND they have utterly abused their base (nominating liberals, claiming to be conservatives, confident you must vote for them "because the other guy was worse").
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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An asinine adventure through the world of high fantasy.4.44 / 5.00 1,503 Views
Nothing To Fear
Super villainy at its worst ...4.17 / 5.00 3,027 Views
The Ascent of Alfred
Make Alfred Great Again4.09 / 5.00 7,072 Views
boooo! much gay!
what the HELL!!!
You're welcome.
smart, the animation was not all that enjoyable but the content was clear, i will proably share with friends, the song at the end was a good match, might want to post a name.
Dirty Deeds, Done Dirt Cheap By AC/DC.
Eesh, that's a tough one. 2 for quality (animation barely passable, music okay). But as to the content...saying that you're against people who are bad for women's rights doesn't make you automatically a successful defender - in fact, I would argue that this excessively immature portrayal of a creepy, worst-case-scenario scary-clown gay is setting back the Stonewall movement a hundred years. And assuming that all or most attractive female vloggers are successful on the basis of their appearance alone doesn't help matters. Your core concept - that there are too many camwhores on the internet, even people who we'd be happier not seeing that intimately - is an okay starting point, but you can do creepy-funny without tying it to gay. Check out the RedLetterMedia Plunkett reviews if you've got an hour to kill, he articulates exactly what's wrong with movies like Avatar or Phantom Menace in the least camwhore-like way imaginable.
I admit, by saying ALL girls are whores is a huge overstatement. In fact, saying most are is too. BUT look at 99% of Meganspeak's thumbnails. I was focusing on that type who would actually be effected if they one day woke up as a fat bald man.
I just compressed the wording so you could read it.
It's gay comedy because I thought it would be funny and prove a point. If those camwhore girls were fat, bald men, their viewcount would disappear.
Sorry for offending you.


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DAVIE, Fla -- DAVIE, Fla. - When he arrived at Pitt to succeed Dan Marino at quarterback, John Congemi didn't know what to think. Sure, Marino was well on his way toward becoming feared for his arm, but it was Marino's feet that puzzled Congemi. Specifically, it was what Marino did with those feet. He spent a lot of time jumping rope.
Solving Dolphins' Sack Problems Go Beyond Focusing on the Offensive Line
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'God Hates Fags' sect to picket show about their founder
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Reader comments
If Phelps and Co are in Heaven [which I very much doubt]Hell would be infinitely preferable!!!!
This is what happens to perfectly beautiful minds when they are contaminated with religious beliefs and fervour. Shouldn't the brainwashing of children with religious nonsense now be classified as child abuse? And we in this country are promoting "Faith Schools". Well don't be surprised if we produce more idiots like Phelps.
Isn't it like a compliment to be hated by Phelps & Co? I mean if they hate you it must mean that you are doing something right. Why are they so obsessed about what other people are doing in the bed room? Clearly bible reading should be restricted to people who can handle it instead of picking out the verses they like and then use those "arguments" to spew hate filled propaganda while foaming at the mouth. Also their little habit of picking funerals disgust me if I ever would witness them doing such thing I would try to punch their teeth in and I don't really believe in violence.
Seeing as Fred Phelps has a Noah complex, i.e. everyone else in the world is bound for the fiery pit by the almighty barring himself and his bizarre family (who seem to make up the lion's share of his congregation) due to being either a "fag" or a "fag enabler" (his words not mine) I can't see even other right wing fundamentalists having a problem with anyone taking the piss out of him. According to Phelps, unless you are a pro-active homophobe you're a condemned man by default. This even includes other homophobic fundie preachers, though how he thinks he's furthered the cause of homophobia any more than any of them is anyone's guess.
He's well into the batshit crazy zone.
He's the world's best advert for atheism and gay lifestyles. We just show what he's like and say "this is an example of the alternative to being rational/ liberal minded". In my book that makes him a "fag enabler"!
Yawn.Is anyone still paying attention?
So he hates Canada, Sweden (have you read his comments about the poor Royals?)the US and possibly everyone on the planet who is not part of his so called "Church". It would be laughable if he didn't indoctrinate children and abuse war widows!
Mike – I'm sure it doesn't stop at everyone on the planet, if Phelps saw evidence of life on other planets, they'd most likely be "fag-enablers" too!
Its good to see that someone is giving them, a taste of their own vile medicine and showing how true Bigots should be dealt with.
That is quite possibly the best letter I've ever read. I am full of love for all mankind now.
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commandlinefu.com is the place to record those command-line gems that you return to again and again.
Delete that bloated snippets file you've been using and share your personal repository with the world. That way others can gain from your CLI wisdom and you from theirs too. All commands can be commented on, discussed and voted up or down.
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Every new command is wrapped in a tweet and posted to Twitter. Following the stream is a great way of staying abreast of the latest commands. For the more discerning, there are Twitter accounts for commands that get a minimum of 3 and 10 votes - that way only the great commands get tweeted.
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Use your favourite RSS aggregator to stay in touch with the latest commands. There are feeds mirroring the 3 Twitter streams as well as for virtually every other subset (users, tags, functions,…):
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Site originally by David Winterbottom (user root).
Wow, didn't really expect you to read this far down. The latest iteration of the site is in open beta. It's a gentle open beta-- not in prime-time just yet. It's being hosted over at UpGuard (link) and you are more than welcome to give it a shot. Couple things:
If you run this command on a VMWare Virtual Machine, it will return the string "VMware Virtual Platform". If you run it on a physical machine, it will return nothing. Useful for having a script determine if it's running on a VM or not. Of course, you must have dmidecode installed for this to work.
Try it this way in a script: ISVM=$(dmidecode | awk '/VMware Virtual Platform/ {print $3,$4,$5}')
Then test if $ISVM has text in it, or is blank.
There are 4 alternatives - vote for the best!
If you can do better, submit your command here.
I can't think of an instance where this would actually be necessary. Nifty, yes, but useful?
I work in an environment which is a mixture of physical *nix hosts and virtual *nix hosts. We have scripts that detect if they are running on a physical box or virtual box, 32bit or 64 bit, solaris or rhel or suse, and act slightly differently based on the information detected.
Ah, okay. In that environment, I can see the use. Nice. +1
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For the science geek in everyone, Live Science offers a fascinating window into the natural and technological world, delivering comprehensive and compelling news and analysis on everything from dinosaur discoveries, archaeological finds and amazing animals to health, innovation and wearable technology. We aim to empower and inspire our readers with the tools needed to understand the world and appreciate its everyday awe.
Discovered on a sandstone outcrop, just south of a decommissioned quarantine station, this carving reads "Rebecca will you marry me? Tim." Archaeologists don't know who the couple was, or if Rebecca accepted Tim's proposal. Judging by the lack of patination they believe it was made within the past 10 years.
An up close view of the marriage proposal. Carved in large letters it is several feet across. The inscription was likely created after the quarantine station was closed and incorporated into a park.
A view of the decommissioned quarantine station today with a humpback whale passing by. It was in operation for over 150 years and was the final resting place for more than 500 people who never made it out alive. Today it's an important Australian heritage site and its original buildings can be seen close to the beach.
The artistry of some of the inscriptions carved near the station is incredible. Shown here are two heavily weathered heads carved in the shape of "medallions." The one at left appears to depict a sailor.
A carving of a Tiki. It represents a humanoid being, popular in Polynesia, who is considered by some cultures to be the first man.
This carving was created by John Howie, a stonemason from Scotland. On June 11, 1879 the ship he was on, the Samuel Plimsoll, arrived in quarantine. Historical records show that 12 people died on the journey including Howie's infant son William. The inscription lists five of the ship's senior staff but notably leaves out the name of the surgeon Pringle Hughes.
This more informal inscription was also carved by John Howie. The name Mary Howie is of a 16 year-old servent, possibly his sister. The A. Howie may stand for John's wife Agnes, it may also stand for Archibald Howie, a 25 year-old stonemason who may have been John's brother. Fairfoull and Reid may have been close friends of the family.
This inscription is dated October 1895 and was created by someone from the RMS Cuzco. It reads "in loving memory of Irish stew." Researchers don't know if this refers to a person nicknamed "Irish stew" or whether someone really missed eating the dish itself.
Researchers at work uncovering and recording an inscription. Throughout its 150 years of use nearly 1000 inscriptions were created near the quarantine station.
Inscriptions carved near the edge of a cliff with Sydney's skyline in the distance.


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A tasty and healthy alternative to store-bought sausages.
- for the italian sausage:
- 1 lb course ground pork
- 0.5 tblsp salt
- 0.25 tblsp cracked black pepper
- 0.25 tblsp fennel seeds
- 0.5 tblsp finely chopped parsley
- 1 clove garlic (crushed fine)
- for the three bean and apple ragu:
- 1 cup tinned butter beans (half drained)
- 1 cup cannelloni beans (half drained)
- 1 cup red kidney beans (half drained)
- 1 cup granny smith apples (roughly diced)
- 1 cup onion (roughly chopped)
- 4 cloves garlic (crushed)
- 1 tsp fresh thyme
- 0.5 cup parsley (roughly chopped)
- 0.5 cup tomato ketchup
- 1 cup chopped tomatoes (drained)
- 0.25 cup red wine vinegar
- 2 tblsp worchester sauce
- For the Sausage:
- In a small hot pan add the fennel seeds and toast for 3 minutes. Allow to cool and add the remaining ingredients and mix very well until all incorporated.
- Refrigerate for at least six hours. Form into desired patties and cook for 5-6 minutes on each side until ready. If unsure use a meat thermometer and probe the patties to read 80°C and above.
- For the Ragu:
- In a large pot sauté the onions until translucent. Add the garlic and cook for another 5 minutes. Add the remaining ingredients, bring to a boil and simmer for 25 minutes stirring occasionally.
- The mixture should now be a thick consistency. If to thin cook longer until your desired preference. These beans can be made a day ahead a time and refrigerated. This will last for 3-4 days.
More by Oscar Lai:
- Savoury Pancakes
- Homemade French Chocolate Truffles
- Vietnamese Fresh Summer Rolls and Sweet Birds Eye Chilli Dipping Sauce