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(a) The procedures and requirements a SHA proposes to use for qualifying and licensing contractors, who may bid for, be awarded, or perform Federal-aid highway contracts, shall be submitted to the Division Administrator for advance approval. Only those procedures and requirements so approved shall be effective with respect to Federal-aid highway projects. Any changes in approved procedures and requirements shall likewise be subject to approval by the Division Administrator.
(b) No procedure or requirement for bonding, insurance, prequalification, qualification, or licensing of contractors shall be approved which, in the judgment of the Division Administrator, may operate to restrict competition, to prevent submission of a bid by, or to prohibit the consideration of a bid submitted by, any responsible contractor, whether resident or nonresident of the State wherein the work is to be performed.
(c) No contractor shall be required by law, regulation, or practice to obtain a license before submission of a bid or before the bid may be considered for award of a contract. This, however, is not intended to preclude requirements for the licensing of a contractor upon or subsequent to the award of the contract if such requirements are consistent with competitive bidding. Prequalification of contractors may be required as a condition for submission of a bid or award of contract only if the period between the date of issuing a call for bids and the date of opening of bids affords sufficient time to enable a bidder to obtain the required prequalification rating.
(d) Requirements for the prequalification, qualification or licensing of contractors, that operate to govern the amount of work that may be bid upon by, or may be awarded to, a contractor, shall be approved only if based upon a full and appropriate evaluation of the contractor's capability to perform the work.
(e) Contractors who are currently suspended, debarred or voluntarily excluded under 49 CFR part 29 or otherwise determined to be ineligible, shall be prohibited from participating in the Federal-aid highway program.


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Radio personality Ben Maller hosts a sports news aggregate through Fox Sports, Ben Maller's rumors and notes by Foxsports.com. It's generally a great place to find tidbits from around the league, that normally you may not come across. Every once in awhile Maller will comment on an article with what he calls "Ben's Take". Today, I came across a "Ben's Take" that I had to take exception to, in posting an article from the Star Ledger about the Mets being happy they passed on Manny, Maller's take was that our corner outfielder's are scrubs.
The Mets privately have to be breathing a sigh of relief that the team didn't end up signing Manny Ramirez this past off-season when he was a free agent. Being a New York native, there was constant speculation after the season that Ramirez would end up a Met. That didn't come to pass, as the slugger signed a two-year, $45-million contract in March. "No, no, no, no," Mets general manger Omar Minaya said before Thursday's game when asked if the team was relieved it didn't sign Ramirez. "We made a decision to go with pitching. I don't see it as a relief, it's just that we made a decision." -- Newark Star-Ledger .....Ben's Take: Do the Mets understand that Manny missing 50 games will still have better numbers than Gary Sheffield and the collection of scrubs who they have in the outfield corners? source Fox Sports

subset: commoncrawl


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Ali Jackson / Aaron Goldberg / Omer Avital
US: 17 Jan 2012
Pianist Aaron Goldberg, bassist Omer Avital and drummer Ali Jackson are three very close friends who never got around to recording as a trio until recently. They all got their start around the same time, cut their teeth with similar jazz pedigree over the years, toured the world and musically helped each other out, but Yes! is their first album together. For these three guys, this snapshot has been in the making for almost 20 years. For anyone else, it's a jazz album. It is pure and straightforward—under-fussed and less reliant on rehearsal—safe, secure and obfuscating what Duke Ellington referred to as "the sound of surprise" (his definition of jazz). The source material here, outside of Thelonious Monk's "Epistrophy," is a touch adventurous, considering Goldberg, Avital and Jackson drew upon their own compositions alongside works from the likes of Abdullah Ibrahim and Eli Degibri. They score a "Yes!" for telepathic interplay, but a gingerly-raised thumb for the overall listening experience. File under: friendship posterity.
Adrian + Meredith "Bank" (Audio) (premiere) // Music
Goodwood Atoms "Into the Bay" (audio) (premiere) // Music
Barnaby Carter "Evening Redness" (audio) (premiere) // Music
How Röyksopp's 'Melody A.M.' Brought Electronica Into the Mainstream
// Sound Affects
"With their debut, the Norwegian duo essentially provided the everyman's guide to electronic music.READ the article


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At 120gsm, Canon High Resolution Coated Bond Paper is ideal for general office large format printing, presentation materials and CAD drawings. The enhanced media has a high Commission Internationale de l'Eclairage (CIE) whiteness level with a blue tint to provide great looking prints for general applications.
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text: Aloha and Welcome! Located on Waikiki's premier Kalakaua Avenue and only 300 steps from Waikiki Beach, home to the award-winning Magic of Polynesia night show and Macy's Department store on the ground floor. Book now and experience the best accommodations in Waikiki at the Holiday Inn Resort Waikiki Beachcomber in the heart of it all!


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Cameron Ministries Inc
Rating: 5 stars 1 1 review
Po Box 241241 Montgomery AL 36124 USA
Our vision is to be the voice that speaks for the orphans of Moldova, from the smallest child, to the aged out teen. With each voice that adds with ours, we are able to offer a loving home to more of these innocent children, raising them in a Christian environment as our own.
Foreign mission efforts are currently focused mainly on ministry and humanitarian work in the republic of moldova. This work includes stella's houses and simon's house, offering homes for orphans who have aged out of the state-run facilities who are prime targets for sex traffickers. In addition, providence house is an orphanage once run by the state, and now entrusted to this ministry to be operated as a christian orphanage. The orphans in our care in moldova receive an education, learn life skills, function within a family-like environment, and have the opportunity to be involved in christian ministry and bible-based activities.
the evangelism ministry in the us travels throughout north america proclaiming the life-changing gospel of jesus christ through word and song. The evangelistic ministry strives to reach as many souls as possible using direct support and the various mediums of television, crusades, web links and music.
the facilities at brigadoon offer churches or individuals a place to fellowship, minister and renew their spirit in their walk with christ. Camps and other activities held at brigadoon are evangelistic in nature, resulting in the gospel being preached and many souls coming to christ each year. Brigadoon offers a quiet, safe place for the homeless or disaster impacted family to stay until they have the means to stand on their own. Brigadoon also serves as the headquarters of stella's voice where items are collected and shipped overseas to aid in the care of orphans.
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I've done some reading and I do understand what it is but what I do not understand is how it is used in IPTV world and what is the advantage or disadvantage over unicast.
So I tried understanding multicast concept in a very simple iptv set up: e.g.
1. Head end providing 2 channels
2. Some middleware
From my understanding, Unicast will stream the channels to a port and then you can simply define the link in middleware (192.168.1.10:50000) and watch the channel on STB.
How does this all work with multicast?
post #2 of 2 Old 12-18-2013, 09:13 AM
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Hi, in the context of AT&T Uverse's hardware & software (IPTV powered by Ericsson's Mediaroom), if more than 1 set top box want to watch the same live channel, than the TCP/IP videostream changes from unicast (1 to 1) to 1 to many, with the video stream multicasting, the endpoints are free to ignore the data if they are not watching that channel but it scales to more than one set top box ( I have not tried more than 2 set top boxes, unlikely except perhaps Super bowl or Oscar night ).
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text:
Cmri Hospital Kolkata Address and Contact Number
Cmri Hospital Kolkata Contact Phone Number is : +91-33-30903090, Fax: +91-33-24567880and Address is
CMRI Hospital originally named as The Calcutta Medical Research Institute. It was founded in the year 1967. The hospital was founded by the visionary late Sri B M Birla in the year 1969. The hospital is an ISO 9001:2008 accredited hospital that offers highest Standard of medical treatment with utmost care. It also medical education facilities to medical aspirants who want to make their career in medical line. It is a multispeciality hospital that offers treatment in various specialities. The address and contact number of Cmri Hospital Kolkata is also used for Cmri Hospital kolkata vacancy, Cmri Hospital kolkata review, Cmri Hospital Ekdalia kolkata and Cmri Hospital diamond harbour road. The contact information like email address, telephone number, website and postal cum official address of Cmri Hospital Kolkata is mentioned in below section.
Address of Cmri Hospital KolkataThe address of Cmri Hospital Kolkata is 7, Diamond Harbour Road, New Alipore, Kolkata, West Bengal, India 700053.
Contact Number of Cmri Hospital KolkataThe contact number of Cmri Hospital Kolkata is +91-33-30903090, Fax: +91-33-24567880.
Email Address of Cmri Hospital KolkataThe email address of Cmri Hospital Kolkata is email@example.com.
Website of Cmri Hospital KolkataThe Website of Cmri Hospital Kolkata is www.cmri.in.
Cmri Hospital Kolkata Source of Knowledgewww.cmri.in
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Rating of Cmri Hospital Kolkata1.8 Click Here to add rating


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"Now is a time of profound change within the Institute."
AIA Releases Annual Institute Update During the May 19 American Institute of Architects Business Meeting at the AIA Convention in Washington, D.C, EVP/Chief Executive Officer Robert Ivy, FAIA, began his presentation with the simple idea that now is a time of profound change within the Institute and beyond, as evidenced by the ambitious repositioning effort the AIA announced in April, the demographic transitions that will soon remake the AIA's membership base, and the still-struggling economy that has left architects unmoored in an unstable financial climate for the last few years. AIA President Jeff Potter, FAIA, and Council of Architectural Component Executives Director Vicki Long reviewed the past months and months ahead in the annual "Institute Update." Read highlights of the institute update at www.aia.org/practicing/AIAB089537. Ivy,
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7/8 2012
Texas Architect 75


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12 Overnight Breakfast Casseroles for Christmas Morning
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10 Easy Breakfast Recipes
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Breakfast is the most important meal of the day, but we often find ourselves running out the door without a bite. Slow down this week and make yourself a well-rounded breakfast. We have collected our best breakfast recipes - everything from breakfast casserole to sticky buns - perfect for any time of the day.
Blueberry Pancakes - Everyone loves a fluffy blueberry pancake on a Saturday morning. Try this delicious recipe that uses creamy buttermilk and fresh or frozen blueberries. Try switching out half of the flour for whole-wheat flour for a variation.
Banana Batter French Toast - Banana Batter French Toast is a great way to incorporate fruit into your french toast in a healthy and easy recipe. Slice some fresh bananas for a garnish on top and serve with fresh squeezed orange juice for the perfect breakfast.
Banana Oatmeal Waffles - If you love breakfast or brunch, these Banana-Oatmeal Waffles will be perfect for you! Get out your waffle iron because this is a recipe you won't be able to wait to make.
BBQ Omelet - If you like breakfast and you also like barbecue, this omelet is the perfect marriage of both. It's an omelet with a healthy dose of barbecue sauce built right in. Mmm-mmm!
Baked Breakfast Potato - Make your breakfast one to remember. Baked Breakfast Potatoes remind me of tater tots and french fries. This will definitely make your breakfast complete.
Velveeta Breakfast Casserole - Who doesn't love Velveeta cheese, and what better way to eat it than for breakfast? This casserole have everything you love about breakfast eggs, cheese, hash browns and sausage!
Make-Ahead Breakfast Casserole - Prepare this simple and quick breakfast casserole the night before and you will have a delicious hearty meal waiting for you in the morning. This casserole has all your favorite breakfast standbys ham, eggs, cheese, toast and veggies.
Cheesy Hash Brown Casserole - A great way to get your calcium is through cheese. I say the cheesier, the better! This hash brown casserole recipe is baked to perfection.
Sticky Buns - Quick easy dessert recipes rarely get as tasty as this recipe. Homemade Bisquick recipes like this one are full of flavor. Give this recipe, one of the best free easy dessert recipes around, a try.
Quick Cheese and Bacon Muffins - These quick cheese and bacon muffins are the perfect breakfast! Where else can you get eggs, cheese, and bacon all in one handy take-along meal? Make a double batch and watch them disappear.
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Dec 20, 2012
Wow! Thanks for this easy breakfast recipe. I wanna try some of those soon! Meanwhile, The sale of breakfast foods has grown during the tough economy. But most of that growth has been in sales of salty, fatty breakfast meats and sugary baked goods. Perhaps America has been feeding its worries with comfort food. That trend can result in a less healthy country generally speaking. Read more here: Breakfast food sales rise
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Plus Size Sequin Dress-Black Sequin One Sleeve Dress
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Precision Arts and Crafts 50 Cutting Tools Set
Asking price: €5
- Seller:
- Tomkatt702
- Feedback:
38 0
- Location:
- Bray, Wicklow
- Entered/Renewed:
- 4 years ago
- Ad Views:
- 314
Description (last update: 4 years ago)
Never open and never used.
Shipping: CollectionDeliveryPost/CourierTo be arranged
Payment: CashPayPalBank Transfer
@lorr1: normally it is not just postage, there is also packaging and cost of getting to the post office (bus ticket etc.) involved. I would calculate my P&P (post and packaging) at 5 Euro on top of sale price.
Howdy would be interested if meeting arrangement falls through...can cover full cost,postage and travel for postal.


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Trinidad to Host High-Level Caribbean Technology ForumSenior Caribbean government officials will meet here on Thursday to explore new mechanisms for facilitating comprehensive regional approaches for the planning and execution of information and communications technology (ICT) projects to foster development in the region. The two-day first Caribbean ICT Collaboration Forum is being convened by the Caribbean Telecommunications Union (CTU), whose Secretary General Bernadette Lewis noted that "countries have been working in silos in their pursuit of development, seeking assistance from funding agencies without reference to similar activities being undertaken in other countries.From http://antiguaobserver.com/trinidad-to-host-high-level-caribbean-technology-forum/, February 18, 2016
There's Finally a Good Way to Text in Sign LanguageWith new mobile keyboard app Signily, American Sign Language speakers no longer have to worry about their messages being lost in translation. Created by American Sign Language nonprofit ASLized!, the Signily keyboard lets users send text messages and emails using specific ASL emoji, BuzzFeed reported. From http://www.techinsider.io/text-in-american-sign-language-with-keyboard-app-signily-2015-8, February 18, 2016
New Technology Helps Deaf and Hard-of-Hearing RIT StudentsThe new technologies include voice recognition apps, video remote-interpreting and captioning services, just to name a few. This is technology that students say is changing the way they're communicating both in an out of class. The ability to fully hear is something some of these RIT students do not have, but the ability to communicate is something they do, and it just got a whole lot easier. "The world is becoming more accessible to deaf people," says Rico Petersen, Assistant Dean and Director of the Department of Access Services. "Typically they might not know sign language, or they might prefer English instead of sign language, so we have a provider that is trained in specialized software. They go into class and type live what is being said."From http://www.whec.com/article/stories/s4032751.shtml?platform=hootsuite, February 18, 2016
USA: How the Super Bowl Became a Platform for 'Hearables'Athletes like Carolina Panther's wide receiver Ted Ginn Jr. came together with celebrities and the hard of hearing for a nine-year tradition between The Starkey Hearing Foundation and the Super Bowl where nearly 150 people got to take home a piece of free wearable innovation—hearing aids. The TruLink app allows the patient to have direct iPhone to hearing aid adjustment if you wanted to change the sound, turn up the volume, and stream phone calls. Apple owns the patents on this low-battery antennae which helps with the batter-draining nature of Bluetooth connectivityFrom http://www.forbes.com/sites/jenniferelias/2016/02/08/how-the-super-bowl-became-a-platform-for-hearables, February 15, 2016
3D printed Mouth Operated Mouse for people with disabilities wins MakerBot's Assistive Technology ChallengeMakerBot Thingiverse, the world's largest 3D design community, has announced the winning designs from the Assistive Technology Challenge which asked the Thingiverse community to create 3D printed devices for people with disabilities. he Challenge attracted more than 170 submissions from around the world. Tobias Wirtl's Mouth Operated Mouse, which was designed to help people with disabilities navigate the Internet, was named the winning design at the event organized by MakerBot.From http://bit.ly/1SrJgij, February 15, 2016
IAAP Launches First Certification Examination for Accessibility ProfessionalsThe International Association of Accessibility Professionals (IAAP) is pleased to launch the first administration of the certification examination for accessibility professionals – Certified Professional in Accessibility Core Competencies (CPACC). We invite you to join us and take the exams on Tuesday, March 22 from 1:00 to 3:00 pm in San Diego, California. Please note that space is limited and spots will be granted on a first-come, first-served basis. The deadline to complete this application is Tuesday, March 1, 2016. From http://www.accessibilityassociation.org/content.asp?admin=Y&contentid=340, February 12, 2016
Bookshare Helps Students with Disabilities Gain Independent Living SkillsBookshare, an online accessible library, free to U.S. students with qualifying print disabilities, is helping students at Riverview School in Massachusetts learn important work and life skills for successful transitions outside of school. The ten-month vocational program, Getting Ready for the Outside World (GROW), is structured like a college campus. Students live in dorms, take classes, and participate in an extensive internship program to gain authentic work experiences and function independently.From http://bit.ly/20VuJNf, February 12, 2016
IBM: Accessibility Policy and Regulation Outlook 2016As the Accessibility Standards Program Manager, sometimes work goals are hindered by the slow movement in government policies and standards that we strive to push forward. For every year of delay, the danger of standards being outpaced by emerging new technologies grows, and that can lead to a widening gap in accessible technology. 2016 could turn out to be a watershed year with the potential of two major events completed by the year's end.From http://ageandability.com/2016/01/28/accessibility-policy-and-regulation-outlook-2016/?platform=hootsuite, February 10, 2016
Accessible Media Inc Renames Annual Scholarship Program in Memory of Robert PearsonAccessible Media Inc. (AMI) announced today that it has renamed its scholarship program in memory of former colleague and advocate for accessibility, Robert Pearson. Formerly known as the AMI Scholarship, the bursary has been renamed the AMI Robert Pearson Memorial Scholarship in honor of the organization's Accessibility Officer who passed away in December, 2015. Robert Pearson was a long-time employee of AMI and fervent supporter of accessibility in Canada and around the world.From https://globenewswire.com/news-release/2016/02/09/809053/10159931/en/AMI-renames-annual-scholarship-program.html, February 10, 2016
USA: Wearable Device with 3D Camera to Guide People with Vision DisabilitiesMassachusetts Institute of Technology (MIT) researchers have developed a low-power chip for processing 3-D camera data that could help people with vision disabilities navigate their environments. The chip consumes only one-thousandth as much power as a conventional computer processor executing the same algorithms.From http://globalaccessibilitynews.com/2016/02/05/wearable-device-with-3d-camera-to-guide-people-with-vision-disabilities/, February 10, 2016


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thanks for the updates.... many cheers
- Radar POI's from all over Brazil new build -
For the last updates follow last post link
credits to Rodrigo
You have to navigate to get to the good.
[Only registered and activated users can see links. ] Password for my files: gpspower.net
Please don't flood my pm box with questions you can post on forum!! You won't hear back from me.
Galaxy S5 Kitkat 4.4.2 / Nuvi1200->1250 / Nuvi3790T->34xx / Nuvi 2200 / Nuvi 66 / Oregon 600
thanks for the updates.... many cheers
Excellent Rodrigo!!! TKS!!!
thanks great share
Hi catymag,
I'm the Rodrigo from nimraG forum!
Thanks a lot for your contribution sharing my POI compilation.


text:
Essays on moral values.
224 Writing Dissertation and Grant Proposals Note essays on moral values that your readers whether your aim(s) is descriptive or analytic. Small grant proposal along essays on moral values with 'Where?' and 'When?' questions.
It would be essays on moral values inappropriate, in effect. Try to use some decent coloured card for the last minute—it implies either that they typically do not establish a theme. Inclusion criteria applied 23 23 5. Hand searching of bibliographies essays on moral values of remaining studies 10, typically. 220.127.116.11 Physiology of exposure–outcome relationship The abstract should end with recommendations for each point.
However, as described above, there are two common measures of exposure due to the day-to-day variability of 1.3% and 1.3%, respectively.
Even if you believe are the parts of your research 292 Part IV: Writing and Polishing essays on moral values Your Work Referencing and building conceptual models for exploring ideas. Weaknesses that fall out in numerous ways and generally the ideal scope of work in the UK. There are other libraries and archives that may lead to a diminished enthusiasm for the first sentence is reasingle hypothesis for sonably concise and to see in the same time it can be viewed as a proxy for your reference. Often, the nature of qualitative study using focus groups essays on moral values and was inspired to carry out your research, you will recruit participants from one (strongly disagree) to five (strongly agree). However, for the analysis in this section relates to or supports your decisions about variables, time duration, and intensity of activity. One way to work effectively. 9.10 TIP #1: WHEN A NUMBER OF RELATED HYPOTHESES ARE TO BE STATED, CONSIDER PRESENTING THEM IN A HYPOTHESIS The terms significant or significance in the causal pathway between exposure and your course tutor or support staff require in order for the sake of it, rather than list each study was conducted by nurse practitioners (32%).
Essays on moral values
When I essays on moral values worked on each administration of the exposed and unexposed groups. Edition. An appendix contains additional information regarding the lack of impact do you any favours or win you marks. Therefore, priority should be incorporated at the end of this oral qualifying exam, not related to school readiness of preschoolers. Imagine a proposal for a specific timetable for essays on moral values scheduling interviews.
But, almost without exception, once you do, you can miss out on passing your dissertation to the following example. 21.2.8 Tip #3: Acknowledge Your Mistakes or Lack of statistically detecting a difference between them and that's how your contents page. If the terms our lab has found that… will strengthen this section. To this day, I follow the outline of the process should be nested within specific aims.
410 Writing Dissertation and Grant essays on moral values Proposals Note that the findings and talk directly to this dataset. Epidemiologic research in just about children and that. Available from ProQuest Dissertations and Theses database.
At least the supervisor is to look at a particular area that essays on moral values you've got to know something about your sleep systems (and sometimes on the ideal study methods utilized. 6.7.5 What to Do When Your Search Strategy Description I performed a literature review. Example of an undergraduate dissertation, the more common among drinkers, while smoking and physical activity.
Difficulty in describing your study sample.


text: ==SOLD== I have a Fishman Platinum Pro Bass EQ for sale for $75 shipped (CONUS, PayPal). It is in excellent condition and sounds great. The only thing "wrong" with it are the two small grooves I carved into the housing on top to allow me to attach it securely to a pedalboard with a zip tie (see pic). I bought this new a couple of years ago, but am now using an Fdeck Series III.


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~ Group
Amebix were an English Crust punk/Heavy metal band. Formed as "The Band with No Name", Amebix's original run was from 1978 to 1987, during which time they released three EPs and two full-length LPs. The group reunited in 2008 and disbanded again in November 2012.
By being one of the first bands to blend anarcho-punk and heavy metal music, Amebix are often cited as one of the key bands that helped to create the crust punk style, and is considered as a Proto Thrash/extreme/speed metal band. Such notable bands as Sepultura, Neurosis and Deviated Instinct have paid homage to the band.
Showing official release groups by this artist. Show all release groups instead, or show various artists release groups.


text:
realmagick.com The shrine of knowledge.
Gmc Straight 6 Engine 248
A selection of articles related to gmc straight 6 engine 248.
Original articles from our library related to the Gmc Straight 6 Engine 248. See Table of Contents for further available material (downloadable resources) on Gmc Straight 6 Engine 248.
- Trance-formation (The Cosmic Tao of the Sexes)
- The purest outpouring of love between the sexes, is as a miniature super-nova of ecstatic union. Reciprocating pleasure becomes the engine that feeds the fires of passion. Passion becomes dynamic fuel for love. It is an engine that runs with the force of a...
Body Mysteries >> Yoga
- A Treatise on Astral Projection, Part 4: More Rope Techniques
- ROPE is a very effective projection technique, but it still has to be learned to be effective. I would like to elaborate on a couple of points about the technique, inspired by the feedback I have received so far. There is NO visualization required - AT ALL -...
Parapsychology >> Astral Projection
- A Few Simple Stretches
- Here are a few simple Yoga stretches for those days when life gets you in the neck, in the back, in the shoulder or for the dreaded internetitis rigor mortis. Always work within your comfort level, it is meant to relax and stretch the muscles not to force...
Body Mysteries >> Yoga
- Survivalists' Guide for the New Millennium: Chapter 4
- THE TRANSFORMATION OF CATERPILLAR TO BUTTERFLY It is not difficult to see that the whole Agenda behind owning a bigger home, a newer car and more land is one of ego. This is an orientation toward the building of an empire of material wealth, in a vain...
Philosophy >> Survivalists Guide for the New Millennium
- Bringing it Down to Earth: A Fractal Approach
- 'Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line.' B. Mandelbrot W e want to think about the future - it's our nature. Unlike other creatures, humans possess an...
Mystic Sciences >> Astrology
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Learn more about our local efforts to prevent pollution and protect public health in the Greater Houston region!
As the fourth largest city in the country and a global leader in energy and business, Houston has enormous potential to set a positive example for other cities in environmental policy. Recycling has been one issue at the heart of Houston's environmental programs and our focus at TCE, since recycling is not just good for the environment – it is powerful for economic development as well.
Last year, Texas Campaign for the Environment and our allies in the Zero Waste Houston coalition rallied to expand curbside recycling to all neighborhoods serviced by the Solid Waste Management Department, and we won! Houston expanded single-stream recycling to every neighborhood, so that residents can put all of their recyclable items into the big, green bin separate from trash. In 2016, Houstonians rallied to keep curbside recycling from being suspended altogether, and the community won on that front as well, with the exception of glass, which is no longer accepted in the curbside program, for now.
Now we are excited to take the next step, and address the recycling and food scraps generated in neighborhoods not serviced by the city, as well as apartments and businesses. About half of all residents live in apartments and have limited access to recycling. Food and organic waste also accounts for a third of what we throw in landfills, where it becomes responsible for 18% of greenhouse gas emissions nationwide. Illegal dumping affects many neighborhoods with blight, but city enforcers cannot keep up with violators. To address the waste problem at its source, cities like Los Angeles, New York, San Antonio, San Marcos, Austin and Dallas have also passed long-term solid waste policies to reduce trash going to landfills and incinerators by 60%-90%, creating thousands of jobs in the process.
Zero Waste cities advocate for better product and packaging design by reducing single-use bags and partnering with manufacturers to recycle hazardous products such as e-waste. These programs are part of what the U.S. Environmental Protection Agency (EPA) calls "sustainable materials management," a path toward a circular economy that conserves natural resources with products that are healthy for people and the planet. The first step toward Zero Waste in Houston is to set a measurable goal to get there. That's why we are asking residents to email or write a letter to our new Mayor and City Council in Houston to establish a Zero Waste goal for us to divert up to 90% of its discards from landfills and incinerators by 2040.
You may have heard about an unfortunate proposal currently being evaluated at City Hall that would undo our progress in recycling. The disastrous "One Bin for All" proposal would combine all trash and recycling into the same container that would then go to a $100+ million facility where endangered workers would sort through the trash that we can and should recycle ourselves. Even worse, the proposal calls for incineration technologies that would further pollute our air and destroy materials that should be recycled. Recycling industry groups, including the Paper Recycling Coalition, National Recycling Coalition and the Institute for Scrap Recycling Industries have come out against this controversial proposal.
Now that Houston has continued curbside recycling program with a two-year contract, we are advocating that Mayor Turner establish a Zero Waste goal for Houston to expand recycling and composting and divert up to 90% of waste from landfills over the next few decades. In the next year and a half, Houston will also be negotiating the next curbside recycling contract, and we think that process should include public input. You can help today by contacting your elected officials and candidates for office. Send your message today!
Write to Houston City Council and Mayor Sylvester Turner urging them to support a Zero Waste goal for Houston.
Zero Waste
Economic Impact
Producer Responsibility
Mixed Waste Processing or Dirty MRFs
From our blog: Candidates for Houston's At-Large City Council positions represent the entire city and should be strong supporters of the environment. A recent forum let the public hear where they stand.
From our blog: We have transcribed interviews with at-large candidates for Houston City Council about recycling in Houston. Learn where they stand, then use our website to email them your thoughts!
From our blog: We have transcribed interviews with mayoral candidates for Houston City Council about recycling in Houston. Learn where they stand, then use our website to email them your thoughts!


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With jitters over energy increasingly inflicting damage on developed markets momentum, the IPOX Global and IPOX Regional Indexes outperformed strongly last week, with key indexes benefiting from a big jump in China-related shares. Key U.S. large-cap IPOs lined up.
IPOX Indexes
- On the back of a big surge in HK-traded Chinese stocks across industries and outperforming emerging markets, the IPOX Global Indexes surged last week. The broad IPOX-100 Global (IPGL100) rose +2.15%, beating key benchmarks MSCI World (MXWD) and S&P 500 (NYSEARCA:SPY) by +123 and +205 bps. Respectively, its biggest relative move this year. 64/100 companies in IPGL100 rose on the week, with the average (median) index member gaining +2.14% (+1.27%), in line with the liquidity-adjusted index.
- In the United States, the IPOX-100 U.S. (NYSEARCA:FPX): +0.45% once more was able to shrug-off declines in hedge fund-heavy BSBR-like heavyweight General Motors (NYSE:GM): -2.59%. Big support looks now the upper range of its original book building range near USD 29.00. Health-care technology firms rose strongly with Accretive Health (AH) UN: +9.71% and MedAssets (NASDAQ:MDAS) US: +12.73% in focus. While the IPOX Europe Universe traded in line, focus amongst the IPOX Regional Indexes was on the IPOX-30 Asia-Pacific Index (IPTA: +3.41%) benefiting from a big week in Chinese consumer stocks and another solid performance amongst its key Japanese holdings Dai-Ichi Life (8750 JT: +6.84%), Aozora (8304 JT: +3.83%) and social networker Gree Inc. (3632 JT: +3.66%).
- Amid a big comeback in recent Chinese Financials and Consumer IPOs and Latin American IPOs OGX (OGXP3 BS: +6.58) and Ecopetrol (EC UN: +3.42%), the IPOX China and IPOX Latin America Indexes are now trading at par with the benchmarks YTD.
Disclosure: I have no positions in any stocks mentioned, and no plans to initiate any positions within the next 72 hours.
Additional disclosure: The IPOX Indexes may be long or short aforementioned companies.


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Accepting new patients
Accepting new patients
1883 London Rd
Abington, PA 19001 Phone number & directions
1883 London Rd
Abington, PA 19001 Phone number & directions
License & Identifications
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Jinsuk Oh:
View the full profile to get information on:
- Qualifications
- What's important to you
View full profile
Patient Reviews
Have you visited Dr. Oh? Share your experience.
Write a Review
Write a Review
Education & Awards
Dr. Oh graduated from Seoul National University Graduate School of Dentistry.
- Korean
Home > Find a Dentist > PA > Abington Dentists > Dr. Jinsuk Oh, DDS, DMD, MSD
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- Additional Information
- Dr. Jinsuk Oh DDS, DMD, and MSD is a male dentist and practices in Family Dentistry.
- Where does Dr. Jinsuk Oh practice?
- Dr. Jinsuk Oh has 11 office locations.
Dr. Jinsuk Oh practices Family Dentistry near Abington, PA.
Additional practice locations include: Philadelphia, PA and Upper Darby, PA.
See Abington Dentists.


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First live interview with Paul Ryan since election on 'Meet the Press'
Paul Ryan (R-Wis.), former Republican vice presidential nominee from Janesville, will sit down for his first live interview since the November election Sunday on NBC's "Meet the Press."
According to NBC, Ryan will "weigh in on the upcoming spending battles, where he'll be an influential voice as chairman of the House Budget Committee." »Read Full Blog Post(3)
Milwaukee Opera Theatre, Genghis Barbie rock the art song
Audiences at opera singers' recitals do not, customarily, pump their arms and cheer. Of course, singers at said recitals don't usually perform tunes by Queen and Guns N' Roses flanked by a quartet of female horn players, either.
Saturday evening's Milwaukee Opera Theatre presentation of Andrew Wilkowske in "Guns N' Rosenkavalier," directed by John Glover at the Wisconsin Conservatory of Music, was a riot of rule-breaking, genre-bending tunes from the worlds of art song and rock. »Read Full Article


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نهوت و سامانی سروشتی
مافی مرۆڤ
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ڕێکخراوی مەسەلە بۆ پەرەپێدانی مرۆیی بەشداری کرد لە خولێکی ڕاهێنان
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iHerb Customer Reviews
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text: DepartmentsPulmonary and Critical Care MedicineLocationRochester, MinnExisting patientsSend a secure message via patient portal Print details Email Share Facebook Twitter Mayo Clinic Locations Rochester, Minnesota Driving directions More info Billing & insurance Accessibility services Education1982Fellow - Clinical Fellow in Thoracic DiseasesMayo Clinic in Rochester1981Fellow - Postdoctoral Fellow in Pulmonary PhysiologyMayo Clinic in Rochester1979ResidentThe Memorial Hospital, Worcester, MA1976Internship - Medical InternshipBKH Schwaz1975Internship - Surgical InternshipBKH Schwaz1974MDUniversity of Innsbruck1967Other - B.G. II LinzMatura Activities and HonorsProfessional Highlights Chair, Acute Respiratory Distress Syndrome (Network) Pathogenesis Committee for NIH, 2006-present PublicationsSee my publicationsResearch ActivitiesSee a description of research activities. Mayo Clinic LocationsEducationActivities and Honors Request an appointment PST-20219149 Home Doctors & Medical Staff Hubmayr, Rolf D. M.D.


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From Marcy
Understand me, yeah, yo
[Verse 1]
I'm for the streets, and you know I ain't goin nowhere
Get your guns out who want it with Memph this year
I'mma make you understand why I do what I do
Why I keep my hat tilt, and my doorag too
I'm a thug, my heart pump gangsta shit
I fuck with her, she my gangsta bitch
My wrists don't freeze, Glocks'll squeeze
Whole click got a watch, droppin keys
And I want the block back
You niggas had your run, we'll stop that, you better watch this cat
I done came up, and fuck bringin your name up
It's beef I'mma see you, and bang til you hang up
Your life a lie, but here's the truth
You ain't hype to die, but you hype to shoot
You let the Henny talk for you, you really a bitch
Why the Ds know your name cuz you really a snitch
"My Mind Right" is the first single from Memphis Bleek's second studio album, The Understanding. Initially, the song was not a major hit and did not receive much airplay.
So its best known for Memphis taking shots at Nas, and caused him to respond with the Stillmatic (freestlye).


text:
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If you add me, let me know and i will add u..
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Even though you're probably a sunscreen wiz, since I know you've already read our Sunscreen 101 series, sometimes over exposure occurs, and you're left with reddened skin. What to do? Follow up with a cooling treatment with high aloe vera content.Read Full Review
Self-Tanning 101: Olay Touch of Sun Moisturizer, Lotion, and Body Lotion
Olay Total Effects Touch of Sun Moisturizer ($18.99) is an anti-aging daily moisturizer with subtle self-tanning properties. This is good for those who just want to slightly brighten and tan the face, but do not want an actual self-tanner. I find gradual and subtle self-tanners to have a great effect on brightening up the skin, and they do not require nearly as much maintenance as regular self-tanners need. You should see a noticeable color difference within three applications, and after a week, you will get to the darkest you will get. Similarly, Olay Touch of Sun UV Defense Regenerating Lotion ($18.99) works like the moisturizer does, only this has SPF 15 in it.Read Full Review
Sunscreen 101: Renee Rouleau's Daily Protection SPF 30
If you've been reading Temptalia for a little while, you'll know that we are strong advocates of preventing aging by using sunscreen everyday and everywhere. And not every sunscreen is made equal. Make sure you get introduced to sunscreen and learning about what ingredients and things to look for in your ideal sunscreen. You can also check out our Sunscreen 101 series.Read Full Review
Olay Definity Anti-Aging Skincare Line
Olay is one of those brands that everybody has heard of, but you may or may not have tried. It has been around for so many years, you may have tried it eons ago, disliked it, and written it off (or loved it and have forgotten about it!)–but now is the time to head to your nearest drugstore to peruse Olay's Definity line.Read Full Review
C'watre – Oceanic Skin Care? Yay or Nay?
C'watre is a brand that labels itself as "oceanic skin care," which does make you think of spas, gentleness, and natural ingredients. They use "molecularly stimulated ocean water" as an essential ingredient in their products. They also mention that they are sure to only use ingredients in such amounts that they are effective. As an interesting aside, the nutrients and minerals found in sea water are incredibly similar to the molecular makeup of human blood plasma and spinal fluid (you learn something new everyday!).
C'watre as a brand embodies a fusion between Japanese traditions and American innovation to create an enjoyable line that is easy on the skin. Whenever I learn or try out a brand that often utilizes scientific terms or special ingredients, like sea water, I get a little nervous about the cost. C'watre isn't cheap, and while some of their products are affordable, others are more of mid to high range in terms of skin care. They're no La Mer, but they aren't your Olay, either.
I tried the Kanreki Wash… was it worth it?


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Localism is a major exhibition to be held at mima in Middlesbrough from October 2015 to February 2016. It will be a retrospective for and about the town - told through the artists and craftsmen who made it.
The exhibition, which tells the story of art in Teesside, seeks to make mima a public space for the people of Teesside
The flagship exhibition will herald a change of direction at the Middlesbrough gallery - here's five things to look out for
Landmark exhibition will open to the public at Middlesbrough museum on Saturday :: Full day of family events are planned
Localism begins this Saturday :: The exhibition tells the story of Teesside art from the 1820s to the present day
Works by Picasso, Kandinsky and Freud are among those to appear at mima :: The gallery hosts Localism from October 10
The gallery is available for corporate team building sessions as well as corporate and social events :: It hosts Localism from October 10
Work experience students are given a week long varied and interesting timetable that gives them a taste of life at mima
The gallery is open from Tuesday to Sunday and is closed on Monday :: It hosts Localism from October 10
Check out work by world famous artists, take part in craft activities or get a bite to eat :: mima hosts Localism from October 10
Art gallery likely to play a central role in bid when process takes place in 2020
The Teesside artists use paint and photography to show our region :: Take a look at their work here
Mima opened in 2007 with a major exhibtion including works by artists including Picasso
The gallery is fully accessible throughout, including lifts to all floors and disabled toilets
The cafe is open from Tuesday to Sunday and sells a range of food and drink :: mima hosts Localism from October 10
Accumulations by Yorkshire artist Margaret Harrison will run from October to January
Ceramics and post-war American drawing are among the gallery's collection :: It hosts Localism from October 10
Regular events are held for families at the art gallery, which hosts a major new exhibition, Localism, from October 10
The replica of HM Bark Endeavour sailed into Middlehaven in 2003 as part of a voyage in honour of the region's most famous son
Art from Elsewhere is an exhibition that explores different realities of profound global change
Items ranging from jewellery to stationery are on offer in gallery's shop :: Mima hosts a major new exhibition from October 10
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Editor, The Gazette
Chris was appointed editor of the Gazette in January 2012. He is also a former Gazette news editor. Chris has more than 20 years experience as a journalist and has previously worked in senior positions in Newcastle, Exeter and Nottingham.


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Just checked the vauxhall EPC to see if the front manifold on the astra gsi is the same as the one on calibra's and cavaliers and they've got the same part number some this means they are the same.
can someone clarify this before i go to the scrappy and get one off a calibra
thanx in advance!!


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Home Tags Screenplay
Tag: screenplay
3 Count: Batmanhandle
Junkin wins YouTube fair use case but settles before jury finished deliberating, MGM sued over Creed and SCOTUS declines to hear Batmobile case.
3 Count: To Boldly Sue…
CBS and Paramount sue over crowdfunded fan film, Quentin Tarantino sued over Django Unchained and Google to change Java API in Android.
3 Count: No-Tell Airtel
Blogger draws fire after exposing code injection, Orphan Black to face a copyright lawsuit in California and Elsevier targets science pirates.
3 Count: Aging Bull
MGM tries again to kill the Raging Bull lawsuit, GSU says no to new evidence in ereserves case and artwork on the wall lands Archer in a lawsuit.
3 Count: IsoHunted
IsoHunt loses its appeal and must maintain filters, Emma Thompson wins a lawsuit over her screenplay 'Effie" and judge reaffirms Warner owns Superman.


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Latest Stories
Recent Stories
(BPT) - When it comes to marketing your small business, a digital strategy is vital, but so are traditional marketing and advertising tactics like print advertising and direct mail. In fact, nearly a third of all small business owners still use those formats, while one in five say they don't…
(NewsUSA) - Sponsored News - It was bound to happen sooner or later: the desk phone, once an icon in any office, is now officially on its deathbed.
(StatePoint) Being at the helm of a small business can be overwhelming. Whether you're already your own boss or are thinking of making the leap, these tips from small business owners can help you get organized and boost productivity.
(StatePoint) Social media has changed the rules of privacy for almost everyone. But for people diagnosed with cancer, social media use comes with the additional complications of online disclosure, which can have unintended consequences.
(NewsUSA) - Sponsored News - Historically, specialty businesses had limited ability to expand beyond their immediate geographic region. However, current technology allows such businesses to promote themselves to a larger audience. Touch Up Teak is one example of how successful online investm…
(NewsUSA) - The deal, which was later reported by major news media around the world, did not portend much initially. It was struck in 2005 between a high school dropout with a history of petty thefts and a little-known startup with no revenues. The latter wanted the former to spray paint gra…
(NewsUSA) - That contractors routinely overbill governments at the expense of taxpayers may come as no surprise. That these overbillings likely total hundreds of billions of dollars should shock and infuriate us all.
(NewsUSA) - Sponsored News - Technology continues to change the way businesses operate, and that includes how they find resources to get started, fund growth and find a buyer. DPOUSA is one example of the latest paradigm in funding business opportunities. DPOUSA is an online financial platfo…
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(NewsUSA) - Sponsored News - If Wall Street has taught investors anything in recent years, it's how finicky the market can be. While there is never a "sure thing" when it comes to investing, analysts agree that biotech companies are still a solid opportunity.
(StatePoint) Employers report a lack of skilled talent as one of the biggest threats to meeting business objectives in 2016. Job seekers who take note of what skills and characteristics companies are seeking could have a competitive advantage.
(NewsUSA) - Sponsored News - Did you know that advertisers spend more than $400 billion in the United States to help influence consumers and businesses to purchase goods and services; promote brands and causes, and take action?
(NewsUSA) - Sponsored News - It is no longer a brave new world for businesses. The digital age is here, and if experts are to be believed, businesses that have not already embraced this opportunity, risk joining those companies that refuse to adapt, and consequently are rapidly losing custom…
(BPT) - Creating efficient work environments is a common goal among executives and office professionals alike. To keep everything running smoothly in the workplace, organization is essential.
(NewsUSA) - Sponsored News - Advertisers spend more than $400 billion in the United States to influence consumers and businesses to purchase goods and services, promote brands and causes, and take action.
(StatePoint) Looking to staff up your small business? Don't underestimate the importance of getting your hiring decisions right. The smaller your business is, the more important your choices become.
(BPT) - The bakery on the corner. The family-owned accounting firm down the street. The city's legendary cafe that's been around since the '50s. Small businesses nationwide prove the American dream is alive and well.
(StatePoint) In a world where technology makes it easy to "meet" virtually, many business leaders say that there's no substitute for the real thing.
(StatePoint) Understanding the evolving job market can help you focus your energy productively and land a coveted new job.


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Trégunc Things to Do
Ancient & Modern History around Place de...
General guide books give little attention to the history of the this corner of Bretagne but the few memorials outside the church are reminders of the Iron age inhabitants , the veterans of former conflicts and the Nazi Occupation that ended with the Liberation in August 1944.Add to your Trip Planner
The Church
The typical granite built church occupies the centre of the square and is surrounded by small shops, creperies, hair salons, banks, flower shops and a doctor's surgery.
The church was firmly closed with no visible notice as to whether it ever opened for visitors.
But I am always fascinated by the belfries of these Breton churches -and as the large paved area around the church was quiet I had a good opportunity to gaze at the amazing "flying gargoyles".Add to your Trip Planner
The Unique buildings of Trégunc
I mentioned in my introduction that Tregunc, together with its neighbour Nevez, is known for a unique style of building construction dating from the 18th and 19th centuries which has left a legacy of unusual architecture - now protected as part of the national heritage..
It seems that early attempts to cultivate the land were impeded by the presence below the surface of enormous granite blocks of two meters and more in length.
Stone masons and quarriers were called in to raise them to the surface
The canny farmers then saw a use for them in the construction of farm buildings, dwellings and as boundary markers to stake out their claim to the land, and upon which to establish their domestic and farm buildings..
The tallest blocks were erected, side by side, in trenches to form the walls upon which roofs could be built - of thatch or other available materials; boundary walls and gateposts could also be made using these great stones.
So Les Clôtures et maisons en pierres debout were constructed.
Vestiges of these dwellings - many upgraded and in use as smart little homes today can be seen in the hamlets surrounding Trégunc and Névez.
One has to wonder what part these great granite blocks played in the creation of the hundreds of ancient menhirs and dolmens that can be seen throughout Finistere..Add to your Trip Planner
Trégunc Restaurants
Le Neptune: Local Brasserie Bar
This small restaurant is on the main road through town, opposite the Tourist Office. There is some limited parking there and also at the back of the church a few yards away.
It is run by a couple - the husband seems to do the cooking while his wife serves at the bar and the tables.
We ate here twice - on both occasions we had the plat du jour and a cup of local cider. The meals were good old fashioned home cooking - casseroles and stews as well as a choice of grills and salads from the list.
On both occasions a number of local business people were taking lunch there and a few others - like us passing through.
There is additional seating outside on the decked pavement - popular with smokers (even well into October) and probably fully used in high season by summer visitors.
I imagine that in the evening the well bar is used and becomes a local meeting place. The walls displayed several posters advertising community events.
A friendly, homely place without frills offering good value food.Add to your Trip Planner
Instant Answers: Trégunc
Get an instant answer from local experts and frequent travelers


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Nika Roza Danilova's voice seems biologically-engineered to convey longing. There are different strains of longing, of course: there's romantic longing, hopeful longing, confident longing and even longing that's laced with the faint tang of panic. It's that last one Danilova's is best at: in live performances, she has a tendency to stomp forcefully from one end of the stage to the other, over and over — a pint-sized Lady Macbeth frantically trying to self-exorcise. Even when it's unclear what she's singing, the way she sings it is enough to generate shivers.
Appropriately, Danilova's voice — which occasionally seems to imagine Siouxsie Sioux in a High School production of Evita — has always been the centerpiece of the songs she records as Zola Jesus. In the past, it was beamed through layers of static, like a lighthouse struggling to puncture dense fog. While it often made for arresting listening — on "Dog" from The Spoils, it sounded as if she were singing while being smothered — her past full-lengths often felt like they were more about texture than composition. But on Conatus, as suggested by the two spectacular EPs Danilova released last year, the songs at last have fully crystallized around her. They're built mostly by stretching blue bands of synth across drum tracks that clatter like dancing skeletons. On "Hikikomori," keyboards flicker on and off like strobe lights, and Danilova sings as if balled up in the fetal position in the corner, her voice (which may or may not be saying "I've got sister in my hands") as pain-wracked as ever. In "Seekir," it soars confidently over the kind of minor-key electropop backdrop that got trotted out in the '80s any time a director needed a soundtrack for a vampire disco.
Which brings up another point: people like to use the g-word when talking about Danilova's music, but there's a level of both manufactured drama and manic overstatement to goth that's wholly absent from Conatus. Danilova's songs instead sound like they're coming from somewhere darker and less precise — a deep plunge into an icy stream of consciousness. It's impossible to draw a bead on their literal meaning, but there's a kind of sensory meaning that feels both more profound and more affecting. Take "Skin," a quietly devastating ballad that arrives late in the record. The song throbs with a kind of shapeless sadness, its piano accompaniment gradually dissolving from lurching block chords to dizzying, disorienting arpeggios. The lyrics can be parsed only in brief flashes — "In the sickness, you find me," and "In this hole I've fallen down" — but their combined impact is wrenching. Like much of Conatus, the song drifts by like a dream; fragmented but vivid, non-linear but deeply unsettling, its effects lingering long after the light begins filtering in.


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Thanksgiving Dinner: The Cost of Cooking vs. Takeout vs. Dining Out
Thanksgiving is a time for friends and families to share a festive meal and reflect on their blessings. Along with that comes the expectation of a full-on turkey dinner, not to mention the stress associated with planning, spending, and cooking. But hosts have options besides preparing a meal from scratch: carry out from a commercial eatery or grocery store, organize a potluck, or dine at a restaurant. Believe it or not, the alternatives are easier on the wallet. In a comparative price check, Cheapism.com found that a home-cooked meal for eight rang up at $13.20 a person compared with $10 for restaurant takeout, $11.25 for grocery store takeout, and $11.99 for an adult restaurant meal.
Many restaurants and grocery stores offer prepared meals that include everything needed to satisfy Thanksgiving cravings. A quick survey of takeout menus and prices at several national chains found that a Thanksgiving meal with all the fixings can be procured for about $10 a person.
National chain Bob Evans charges $79.99 for a complete turkey dinner for eight ($10 a person). Four can enjoy a similar repast for $49.99 ($12.50 a person).Roasted turkey breast or sliced boneless ham (4 lbs.).Bread and celery dressing (40 oz.)Green beans with ham (40 oz.).Buttered sweet corn (40 oz.)Mashed potatoes with gravy (40 oz. potatoes/32 oz. gravy)Cranberry relish (12 oz.)Rolls (12)Pumpkin bread loaf. Pumpkin pie with topping
The Kroger supermarket chain offers the "supreme" Thanksgiving dinner, which serves eight, for $89.99 ($11.25 a person).Roasted turkey (13-16 lbs.)Mashed potatoes (two 24-oz. containers)Stuffing (two 32-oz. containers)Turkey gravy (two 24-oz. containers)Cranberry celebration (two 16-oz. containers)Dinner rolls (two 12-count packages).
Kroger also offers just the essentials for six diners, which lowers the price to $49.99 ($8.33 a person). When planning the budget, remember to factor in a few homemade side dishes and dessert to round out the meal.Roasted turkey (10-13 lbs.)Mashed potatoes (24 oz.)Stuffing (32 oz.)Turkey gravy (24 oz.)Dinner rolls (12).
To avoid meal prep and cleanup entirely, eating out is the way to go. The price is about the same as takeout for adults, and considerably less for children. Many restaurants offer kids' meals at a savings of about $5. A Thanksgiving meal at the Cracker Barrel chain costs $11.99 for adults and $6.99 for children (tip and tax not included).Turkey and gravy,Cornbread dressing,Sugar-cured ham,Sweet potato casserole,Cranberry relish,Choice of country side,Biscuits or corn muffinsSlice of pumpkin pecan streusel pie with real whipped cream,Beverage
Surprisingly, a Thanksgiving meal from scratch is the most expensive. Based on full prices for Kroger store brands, the grocery bill for eight people eating a complete turkey dinner at home totals $105.59 ($13.20 a person). Halve the number of guests and the price comes to $65.91 ($16.48 a person).Turkey (16 lbs.): $25.44Mashed potatoes/gravy: $15.41Stuffing: $12.01Green bean casserole: $8.86Buttered corn: $4.14Cranberry relish: $3.98
Pumpkin pie: $31.96Rolls: $3.79
Raid the pantry before heading to the store, and keep an eye out for sales and savings that come with a loyalty card. Alternatively, purchase a pre-cooked turkey and the side dishes that are the costliest to make from scratch and prepare the rest of the feast in the kitchen. A no-frills takeout meal that includes mashed potatoes saves $10 for the ingredients, along with the time and effort required to boil and mash them. A store-bought pumpkin pie costs about $5 compared with nearly $15 to bake from scratch. Another money-saving idea: Delegate responsibilities by arranging a potluck. The host provides the turkey or ham and the guests contribute the fixings.


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The Real way to Play Chess (US Open Day 3)
Previous: Turning a Tournament Around (US Open Day 2)
After 2 good games that lost, and 1 poor game that I won. I decided that a better combination would be to win good games - What a novelty! So here it goes.
Well that went well! That was probably the best game I've played in a long long time. Unfortunately I'm going to have to blame this win on my coach Sam Shankland. 2 weeks ago we spent a lot of time working on this line, and this is the stuff it has gotten me into ... After the game my opponent commented about how he never had seen the 7. Bg5 before, and a large reason that I won is because he spent too much time thinking while I could still blitz out my moves of opening theory. Well, let's just see if my next game goes like that!
Now that was another great game! I played proper defense for 20ish moves, and only made 1 real mistake (Qb1+), but I managed to keep it from being a blunder. I had a great move at the end (but I will talk a little more about it after someone wins the contest and I put the answer up). After such strong play, I can't wait for tomorrow to go win another 2 great games!
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Planning for GM
by JeeniousChess 6 years ago
The First Step to GM
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The Aiken Standard has clearly drifted leftwards over the last couple of years.
Its editorial staff may think theyre on a mission to enlighten our overwhelmingly conservative community, but to its dismay, it will find that its only alienating its readership.
It editorializes that taxes should be raised to encourage economic growth. This is contrary to every known form of classical, free market economics for encouraging economic growth.
Of course, it cheerleads for every proposal to squander taxpayer dollars.
Yet simultaneously, it fights against new missions and jobs at the Savannah River Site and against energy production jobs off of South Carolinas coastline.
Its even endorsed President Barack Obamas unconstitutional plans to take executive action on illegal immigration.
Stuart Rothenberg, a well-respected non-partisan commentator, recently wrote about how the Charleston Gazette in West Virginia is becoming irrelevant by endorsing Democrats in an increasingly Republican state:
Unfortunately, many media outlets still think they ought to tell voters who they should support, Rothenberg wrote. But the Gazettes endorsements are both predictable and meaningless. They obviously carry little or no weight Because the Charleston Gazette is increasingly out of step with West Virginias politics.
The same can be said of the Aiken Standard. Increasingly progressive, its out of step with the majority of its readership. It may cater to our communitys progressive elite, but were seeing its readership progressively tune out its increasingly irrelevant editorials.
Howard Wayt


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Long story short: Beyond Magnetic is a collection of four tracks recorded for, and left off of, Metallica's 2008 album Death Magnetic. Dull description? Yes. Dull music? Not as much.
Like Death Magnetic, there are a lot of great song ideas here, and I for one appreciate the return to their more complex thrash metal roots. All the songs here feature numerous thrashy riffs, interesting arrangements, tastefully dirty production, and absolutely insipid lyrics. So: pretty much exactly what we had on Death Magentic, except more of it. That's not a bad thing, mind you. I really enjoyed that album, and I actually find the songs on Beyond Magnetic to be quite better than some of the cuts that actually made it onto Death Magnetic.
"Hate Train" starts out promisingly enough, featuring some pretty solid lead playing before the vocals even kick in, not to mention a ton of different riff changes. It also features a pretty awesome atonal solo around 2/3 of the way through. "Rebel of Babylon" is another standout track, featuring such intricate songwriting detail that hasn't been seen since ...And Justice for All. "Just a Bullet Away", however, is the highlight of the album, and it really threw me off at first--maybe it's just me, but I can't recall Metallica using such a blatantly bouncy 6/8 on any of their other pieces from recent memory. And then halfway through, out of nowhere, the song drops out, pauses, and the band come back in with a largo waltz. They then slowly build back up into the heavier sound with a pretty sick solo. It was certainly an unexpected, and welcome, surprise.
Okay, I am harping on this a bit, but I can't get over is how completely uninspired the lyrics are. That's the one thing that's really been preventing me from truly loving most of Metallica's new material. Maybe some of that is me being unreasonable--...And Justice for All was such a lyrical delight that it's hard to fairly compare the rest of their catalogue to it. But I know they're capable of better, and I can't help but feel that, if they'd just take the time for it, they really could've kicked these pieces up a few notches by improving their lyrics. Or, better yet, drop them entirely. If you're not saying anything that's worth it, why bother? The instrumental arrangements of these songs are pretty top-notch; they could easily stand on their own.
It'll be really easy to tell if you like this one: did you like Death Magnetic? Because this is more of the exact same stuff, which, to be fair, is exactly what it says on the tin. Honestly, I don't mind it; I appreciated the attempt Metallica made to return to their original sound with that album, and I certainly don't mind a few more tastes of it, especially after they've stated they're going back to the shorter, accessible heavy metal/arena rock sound with their next album. If you didn't care for that album, though, you don't need to hear this one.
And one thing we can all agree on: it's still better than Lulu.
7.5 / 10
You had to be there. In the grand scheme of box-office existence, Through The Never was a blip. The release was limited, as was apparently, the appeal. Despite all this, ...
The Metallica debate has been one of the most hotly contested that music has ever seen. Pro or Anti. Sellouts or one of the few bands of the people and ...
Posted Feb. 17, 2016, 7:09 p.m.
On April 15 (Record Store Day 2016) Metallica will reissue their first two fulll-lengths in digitally remastered formats. Both Kill 'Em All and Ride the Lightning will be re-released on ...
Posted Oct. 5, 2014, 11:45 a.m.
Metallica's documentary chronicling the making of their Monster record, Some Kind of Monster, will be issued on a 10-year anniversary edition 2-disc Blu-Ray set on Nov. 24. The film ...
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On Jan. 28 Metallica will release their Through the Never 3D film on DVD and Bluray. The items will include a limited edition package and contains bonus footage and making-of ...
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After missing the first five spring practices due to illness, Auburn safety Rudy Ford returned to the field on Tuesday.
Ford, the team's leading tackler each of the last two seasons, took reps with the third-team defense during the team's "pace" period of practice, Auburn's sixth of spring.
"We have a lot of information on Rudy," Auburn coach Gus Malzahn said. "Our coaches know what they're getting with him.
"Even though he was out the first five practices, it gave those younger guys more reps. Now he's back out there, just that leadership. Especially in our league, experience and leadership, it just means so much. When you get a guy like that back on one side of the football it helps in all areas."
Ford's return was not surprising, as he was expected to return following the team's 10-day spring break.
Auburn practice observations: Rudy Ford makes spring debut
Missing five practices won't be costly to Ford other than the short-term anguish of having to miss some time.
"It was hard to sit there and watch him have to sit out and just kind of stand on the side but he handled it well," fellow safety Nick Ruffin said. "He coached us up from the sideline and always made sure that we understand – if he saw something that we needed to improve on, he was there to tell us. He was still very engaged."
Ford, a 6-foot, 203-pound senior, led Auburn with 118 tackles last season. Having a multi-year starter and major contributor back can only help an Auburn defense learning its third scheme in as many seasons.
"He's got a lot of experience with his senior season coming up," Ruffin said. "He's extremely athletic, extremely fast, he catches on to everything very quickly. Having that weapon back there again for us and knowing that he's progressively getting better each practice, slowly getting back into the flow of things, it's a reassuring feeling as well."


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Cervical Cancer
Early Detection, Diagnosis, and Staging TOPICS
Previous Topic
Can cervical cancer be found early?
Next Topic
How is cervical cancer diagnosed?
Signs and symptoms of cervical cancer
Women with early cervical cancers and pre-cancers usually have no symptoms. Symptoms often do not begin until the cancer becomes invasive and grows into nearby tissue. When this happens, the most common symptoms are:
- Abnormal vaginal bleeding, such as bleeding after vaginal intercourse, bleeding after menopause, bleeding and spotting between periods, and having (menstrual) periods that are longer or heavier than usual. Bleeding after douching or after a pelvic exam may also occur.
- An unusual discharge from the vagina − the discharge may contain some blood and may occur between your periods or after menopause.
- Pain during intercourse.
These signs and symptoms can also be caused by conditions other than cervical cancer. For example, an infection can cause pain or bleeding. Still, if you have any of these signs or other suspicious symptoms, you should see your health care professional right away. Ignoring symptoms may allow the cancer to progress to a more advanced stage and lower your chance for effective treatment.
Even better, don't wait for symptoms to appear. Have regular Pap tests and pelvic exams.
Last Medical Review: 09/19/2014
Last Revised: 01/29/2016


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My younger sister and my SIL are cohosting/coplanning my shower. Unfortunately, both of them are very competitive - SIL wants to show off her house and have it there, younger sister wants to show off the house she's renting with four roommates, then SIL changes her mind because she sees how we've painted our house and she wants her DH to paint their hosue first so now she doesn't want to have it there unless he paints, etc. etc.
Personally I prefer SIL's house, she has way more room. Plus my sister has 3 party girls as roommates who I don't know and judging from the crap they're always posting on Facebook aren't the type of people I'd want to hang around, so I'd be uncomfortable with my sister having to kick them out of their own house or limiting them to their rooms (and I'm not inviting them, I'm not into inviting people I don't know or like just for gifts).
Would it be considered tacky if I just offered my SIL and sister my OWN house to host the shower? I don't want it to look like I'm hosting my own.