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Wednesday, October 11, 2006 by: Jessica Fraser
Tags: grocery healing, LDL cholesterol, plant sterols
High cholesterol -- hypercholesterolaemia -- has strong links to cardiovascular disease, which causes nearly 50 percent of deaths in Europe, and costs the EU roughly $202 billion each year. Previous studies have suggested that patients with high cholesterol can reduce their cholesterol levels by 8 to 17 percent by consuming 1.5 to 3 grams of plant sterols or stanols every day, which translates to a reduction in the risk of heart disease.
Researchers from the University Medical Centre Utrecht and the University of Wageningen in the Netherlands studied 20 hypercholesterolaemic patients who were receiving a daily maximum dose of statin drugs -- atorvastatin or simvastatin, 80 mg.
The randomized, single-blind study split the participants into two groups: the first received 3 grams of plant stanol-enriched margarine per day (Johnson & Johnson brand Benecol) for six weeks, and the second group received stanol-free margarine each day for six weeks. Both margarines contained the same amount of fat -- 62 percent.
At the end of the six-week trial, the group given stanol-enriched margarine experienced a 9.9 percent reduction in plasma cholesterol and a 15.6 percent reduction in LDL cholesterol, while levels of apolipoprotein B (ApoB) -- which is responsible for transporting cholesterol to tissues -- fell by 10.8 percent.
Conversely, the control group only experienced a 7.7 percent reduction in LDL cholesterol levels. Total cholesterol remained the same, and ApoB levels fell by 6.8 percent.
"Intensive dietary intervention with addition of plant stanols results in clinically relevant reduction of low-density lipoprotein (LDL) cholesterol in patients optimally treated with statins, compared with similar patients on statins receiving only standard care," the researchers wrote.
However, consumer health advocate Mike Adams, author of "Grocery Warning," says this research should indicate to patients that plant stanols and sterols can actually replace statin drugs.
"Statin drugs are dangerous chemicals that can produce extremely harmful -- even fatal -- side effects," Adams said. "Replacing them with plant-based medicines under the care of a naturopathic physician can greatly improve the health of patients while greatly reducing the cost of their treatment."
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Steelers Basketball Team Set To Play May 10 at Whg. Park
WHEELING – The Pittsburgh Steelers Footballers Basketball Team, made up of current and former professional football players, is traveling to Wheeling to take on the Ohio County Relay for Life Team coached by Wheeling Park High School boys' basketball coach Michael Jebbia and assistant coach Dave Koehler. The Ohio County Relay for Life Team has a 2-1 record against the Steelers, having lost last year's game that provided plenty of thrills from Antonio Brown and Charlie Batch for all of those in attendance.
This year promises to showcase the talent of the professional football players as well as local athletes.
The event is scheduled to tip off at 8 p.m. on Friday, May 10 at the Basketball Palace on the Hill. Tickets are $7 each and are available for presale purchase at Wheeling Park High School, Mountain Ricer Physical Therapy and Spic 'N Span Cleaners on National Road.
That's not all though, because this event is essentially a triple header with the doors opening at 4:45 p.m. The Wheeling Park seniors will play members of the school's faculty at 5:15 p.m., while future Park basketball stars will have an exhibition game at p.m.
This figures to be an evening of entertainment for your entire family or a great group outing. Halftime provides the perfect opportunity to get autographs from your favorite Steelers players, while a 50-50 raffle will be held, along with raffles for Steelers baskets, a Steelers blanket, an autographed Steelers football, and other great gift baskets. In addition, there will be a bake sale and other Steelers items for sale.
The game is being organized by three Teams from Ohio County: "A Full House," "Cheaper by the Dozen," and the American Cancer Youth Board from Wheeling Park High School, with assistance provided by Wheeling Park School and the Ohio County Board of Education.
All proceeds benefit Ohio County Relay for Life, which is the signature fundraising event of the American Cancer Society. The game will be dedicated to the memory of Randy Stephens, who was a senior at Wheeling Park High School and an active member of the American Cancer Society Youth Board. Both the Steelers and the relay teams will wear wrist bands to honor Randy, who was the Honorary Referee in 2010 and an active participant at last year's game.
Please join us to help the American Cancer Society realize its vision of a world with less cancer and more birthdays.
For sponsor or game information, please call 304-281-0077.

subset: commoncrawl


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When Isaiah Gordon galloped into the end zone for East Union's first touchdown, it was a good play.
STOCKTON – Andrew Brown had a night to remember.
Miscues on special teams led to a heartbreaking loss for Weston Ranch, which otherwise had a promising start to the season under new supervision Friday night.
Eric Reis is pulling no punches, sparing no superlative when it comes to his opponent from Santa Clara.
Grace Davis may not be the walkover Sierra has stomped on in recent seasons.
With the game slipping away, East Union football coach Willie Herrera turned his attention to the ambulance near the north end zone.
Sometimes it pays to give the other team the ball back.
Fumbles proved to be the difference Thursday in a 12-0 loss for the Manteca freshman against visiting Central Valley at Guss Schmiedt in non-league football action on Thursday.
Zach Magana has studied from the best in the country, quarterbacks with champion pedigrees and shelves full of trophies.
TRACY- The halftime show at the newly-christened Wayne Schneider Stadium was a fitting metaphor for Sierra High's season opener at Tracy.
CERES – There were a lot of things going against Manteca High Friday night.
RIPON – Nick Price took one step out of the shadow Friday night.
Sierra's 2013 opener is more than a game for zero-week opponent Tracy High.
East Union won't be straying far from home for the next month.
Past meets present tonight as Manteca's newest high school takes on the city of Tracy's oldest.
Page 27 of 50
TRACY - In a sloppy season opener totaling eight turnovers and few offensive highlights, Lathrop running back Michael Ramos made the biggest play as the Spartans ...
MOUNTAIN HOUSE - Ripon Christian had plenty to contend with in Friday's zero-week opener.
CERES - Malik Vega-Tatum sparked Weston Ranch's second-half surge by returning the opening kickoff 85 yards for a touchdown, and he struck again with a ...
Page 5 of 5
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The school opened in 2013 with one class of 30 children then another in 2014 and our third in 2015. We are located in lovely grounds and a refurbished building.We offer a high quality education rooted in the Christian faith. All children are welcomed and are supported to achieve their best. St Mary's is a small school in which every child learns, belongs and grows.Read More
Our school is located on 'green belt' land on the edge of Hampton. We have ample grounds of our own, and they are surrounded by other green spaces, near the Thames. Our environment (indoor and outdoor) has been refurbished to support high quality teaching and learning. The latest technology has been installed to enrich our curriculum which emphases English and Maths.
Read More
St Mary's is a one class entry school . There is one Acting Head, one site, one uniform... all through a child's primary years. But its not just about size - its about an attitude. With our 'family feel', children and staff know and respect each other. Teachers eat with the children. Everyone is welcomed and valued.Read More
Children change and grow in all kinds of way from 4 to 11 years. St Mary's aims for them to grow into contented, joyful and confident young people. We will be developing a special emphasis on Art and Music.
Our Collective Worship will be another opportunity to explore and reflect on the deeper things of life.Read More
As a Church of England School we are serving our community by offering a distinctive approach to education. Our Christian ethos guides everything from behaviour policy to attitudes to life and learning. An important part of the school day is Collective Worship. We encourage children of families with a different faith (or none); other religions are respected and explored in Religious Education.
We gain from our links with other church schools in the Diocese of London.Read More
St Mary's Hampton CE Primary school offers children and their families a remarkable opportunity to join an inspirational new school which is establishing itself in the heart of its community.
A place where we learn: Our school has large and spacious grounds, and the premises have been the subject of a major programme to make them fit for 21st Century education. An experienced and highly qualified staff (and governing board) share a refreshing energy in leading the school forward; all our children will develop a love for learning and a zest for life which will lead them confidently into their adult years.
A family where we belong: Our smaller size and 'family ethos' means that every child can be known and valued by others in the school. We aim for a community in which they feel that they belong, whatever their background. We work hard to build positive relationships with the children's families beginning with our induction programme.
A space where we grow: We know that by providing a secure, stable and happy environment with clear expectations in standards of learning and behaviour our children will flourish and make strong foundations in both their achievements and in their friendships. Based on the National Curriculum, our teaching places high priority on key skills of English, Maths and ICT, and our intention is to provide a vibrant and creative curriculum with a specialism of Music and the Arts.
Together with Jesus by our side: the school was inspired by the wider community of St Mary's Church, Hampton in response to the need for local school places - we are a school for our community. Our Christian foundation is essential to our school's ethos, but we deliberately have an open admissions policy: welcoming every child, without regard to church attendance or religious belief.
If you would like to know more and especially if you are considering St Mary's as a school for your child, we would love to show you around. Please make an appointment to visit us. You will be very welcome.
Mrs Lucia Freeman
Acting Head
Autumn term 2016
Mon 5 Sept - Tues 20 Dec
Half term: 24-28 October
Spring term 2017
Wed 4 Jan - Fri 31 March
Half term: 13-17 Feb
Half term: 3-17 April
Summer term 2017
Wed 19 April - Thurs 20 July
Half term: 29 May - 2 June
The school day will be from
8.55 am to 3.15pm including Reception Class
St Mary's Hampton Church of England Primary School will follow closely Richmond Borough's standard term dates.
Further details are in the parents' section of this website.
Website produced by
William Redfern Graphic Design
St Mary's Hampton CE Primary School
Oldfield Road
020 8979 5102


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realmagick.com The shrine of knowledge.
A 6 Intruder A 6c
A selection of articles related to a 6 intruder a 6c.
Original articles from our library related to the A 6 Intruder A 6c. See Table of Contents for further available material (downloadable resources) on A 6 Intruder A 6c.
- Select Cross-Cultural and Historical Personifications of Death
- This extensive introduction includes some of the more well known, along with some lesser known Death "incarnations", and I use that term loosely, as in many cultures, the Angel of Death can be quite an adept shapeshifter. We have tried to cull...
Mystic Sciences >> Necromantic Studies
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- 'It could happen anywhere'
- Marlys Austin normally works caring for babies, but Friday she was busy shooting her coworkers. She shot them as they were sitting in a circle by the alphabet.
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American domination is nothing new at the Summer Olympics, particularly on the basketball court.
Team USA has claimed gold 13 times, well ahead of the Soviet Union's tally of two, and has never failed to medal in 16 previous trips to the Games.
But, as in so many arenas of sport (and life in general), the rest of the world is fast infringing on America's hoops hegemony. The seeds planted by the Dream Team at the 1992 Barcelona Olympics have since borne the fruit of Argentine gold in 2004 and three different victors at the last three FIBA World Championships (since rebranded as the FIBA Basketball World Cup).
USA Basketball seems to have a solid hold on international basketball for now, thanks in large part to a reorganization of the program under Jerry Colangelo and Mike Krzyzewski. But, sooner or later, another country will come along and impose its will on the hardwood, thereby supplanting America atop FIBA's rankings.
Who's responsible for that or when that actually happens is anybody's best guess, though these seven nations are already raising the requisite roundball armies to box the US out of the gold.


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Francis Drake
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- Am I Damned?: Part 1
- (Excerpted from a planned website, much of this material has already appeared in answer to various questions on the boards, especially in General Earth Spirituality. I will attempt to redact it for this forum, as much of the arguments contained here are basic...
Religions >> Christianity & Paganism
- Festival Cycles, Christian Feasts and the Sabbats
- A Miscellany of Festivals : Christian Equivalents for the "Sabbats" There's a number of reasons why the "Wiccan" wheel of the year and the Christian Calendar don't match. The most important is all too often overlooked. The Christian...
Religions >> Christianity & Paganism
- Our Mother Who Art In Heaven
- (First some Excerpts from an article by Richard Owen in The Times, London September 10, 1999 ) THE Pope, who this year said that God was not "an old man with a white beard", went a step further yesterday and referred to "God the Mother"....
Religions >> Christianity & Paganism
- Divinity: Thought We are Many, Are We One?
- Dear Questioner, You asked if there was such a thing as Christian Wicca. The simple answer is, of course there is! The tradition of communing with all the lovely fellow spirits in this cosmos goes way back beyond apostolic times. Didn't the Magi (plural for...
Religions >> Christianity & Paganism
- The Theban Alphabet
- The Theban alphabet is used widely by Traditional Wiccans both ritually, and in their books of shadows. The first published reference to it is in Francis Barrett's The Magus , published at London in 1801. It is reputed to have been invented by Honorius of...
Religions >> Paganism & Wicca
Francis Drake is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Francis Drake books and related discussion.
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- Stay at Francis Drake's Devon shooting lodge for £16 a night
- Chrissy Phillips said the Westcountry has a rich and fascinating history, and nowhere is this better reflected than in its buildings. From medieval halls to Georgian parlours, our architecture tells life stories through the centuries.
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- The Sir Francis Drake Boulevard Corridor Rehabilitation Project is the long overdue effort to address one of the most clogged east-west arteries in Marin. Virtually everyone in Central Marin has been negatively impacted by gridlock plaguing this roadway.
- Elko track and field finding stride with youth and numbers
- Krenka expects juniors Bryson Kufeld, Francis Manuel, Gabe Iguban – along with Puentes – to run the best times for Indians this season in the 100 and 200 meters.
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Houston To Become Another Detroit, Expert Says
If the Ike cat story was the feel-good item of the morning, here's your Debbie Downer special. Houston, and it's energy industry, is doomed, and we just might become a new Detroit, one expert says.
"So could Houston be replaced by Japanese consumer electronics firms? Yes, easily," says Dana Blankenhorn of SmartPlanet, who has tolled the death knell for us before.
Essentially, the energy industry thinks in outdated, slow ways -- much like automakers in Detroit. Somewhere out there, an inventor is going to perfect the technology that will harness wind, solar or tidal power; the oil-based energy industries will be SOL, and Houston will crumble like an overgrown Mayan city.
To prove there's all this innovation going on, his article features a photo of a cutting-edge scientist working on producing quantum dots. He does this work at Rice University, but that's apparently irrelevant.
The gloomy conclusion:
The future of energy lies in laboratories, on university campuses, and in clean manufacturing plants.
What will make a green energy future possible is the research-and-manufacturing process already familiar to Silicon Valley, not the discovery-and-exploitation system on which Houston is based.
You can't concentrate the necessary brain power, either. What we have learned in the last 40 years is that innovation can come from anywhere, that scouting ideas is different from scouting resources, that open systems for testing ideas are more powerful than closed, highly-capitalized laboratories.
This may be the toughest problem Houston faces. It's not about money, but about how money is deployed.
It's about the wildcatting of ideas, not leaseholds.
It's a paradigm shift in the entire business process I despair of Houston ever learning.
On the other hand, if we become the new Detroit, think of all the housing bargains!!
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If a private landlord refuses to do repairs
Options to consider and steps to take to get repairs done if your private landlord won't do repairs.
Make sure you've reported repairs
There are various options for action to take against a landlord who doesn't do repairs they are responsible for.
Before you consider further action, make sure you have reported the repair problems to your landlord and given them a reasonable time to start and finish the work.
Landlords are usually only responsible for doing repairs they've been told about.
Find out how to report repairs to a private landlord.
You can report repair problems to your landlord's letting agent if they manage repairs on behalf of your landlord.
If you don't have any contact details for your landlord, find out how to find your landlord.
Negotiate with your landlord or letting agent
It's often easier to get things done through negotiation. You could send a reminder letter or phone your landlord or letting agent to check if they received your original request for repairs.
If a letting agent manages repairs on behalf of your landlord but isn't dealing with the repairs, you can use their complaints procedure. This may prompt them to arrange the repairs.
You can complain to their letting agent redress scheme if you don't get a satisfactory response or the letting agents don't reply. You can still pursue other options.
Complain to environmental health
If your landlord won't do repairs and this affects your health and safety in your home, you can ask your local council to visit to inspect the condition of your home. The council should be able to offer help and advice and may tell the landlord to do repairs.
You usually need to contact the environmental health team or the private renting team at your council.
You can tell your landlord you're going to ask the council to inspect your home. It may encourage your landlord to do the work.
Use Shelter's template letter to write to your landlord to say you'll contact the council if they don't do repairs.
Find out more about how environmental health can help with repair problems in your home.
Consider taking legal action
You can take legal action for a court to order your landlord to carry out the repair work needed.
You can also take legal action to ask a court to order your landlord to pay you compensation. Compensation can cover inconvenience and any damage to your personal property or your health.
Find out about court action for compensation for disrepair
Get advice about taking legal action.
Use Shelter's directory to find a local law centre or call our free helpline on 0808 800 4444 for advice.
Get advice about deducting repairs costs from rent
You don't have the right to withhold your rent if your landlord refuses to do repairs. If you don't pay rent, the landlord could take steps to evict you.
But if the landlord has failed to do repairs, you can arrange for the repairs to be done and then deduct the cost from your rent. You must follow the correct legal procedure to do this. If you don't you could be evicted and still have to repay all the rent owed.
Get legal advice before you decide to do this.
Use Shelter's directory to find a local law centre or call our free helpline on 0808 800 4444 for advice.
Find out more about doing repairs if your landlord won't.
Keep records about the dispute
Keep a record of the repairs that your home needs.
This could include:
- photographs of what needs repairing
- receipts for any items you've had to buy to replace damaged items, for example furniture or curtains
- doctors' notes, if the disrepair is bad for your health or the health of someone else in your household
- other professional reports or bills if you have them, for example if you've had to pay for pest control or get a surveyor to check for damp
Keep copies of all letters and emails you send to your landlord about repairs.
Keeping records helps if you need to make a complaint.
Get advice about eviction
Get advice if you're worried about being evicted if you ask for repairs.
Use Shelter's directory to find a local advice centre.


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Volume Volume Comparisons
A selection of articles related to volume volume comparisons.
Original articles from our library related to the Volume Volume Comparisons. See Table of Contents for further available material (downloadable resources) on Volume Volume Comparisons.
- The Celtic Vedic Connection, Part I
- Of all the great ancient cultures perhaps no two share more parallels than those of the Celtic and Vedic peoples. A deep rooted affinity runs between them, what is present in one is mirrored in the other. Myths, Gods, Goddesses, even fairy tales bear a...
Religions >> Druidism
- Perthro
- Welcome to the Perthro column of Rune-of-the-Month Club. Perthro is the Rune for the sound represented by the Roman letter "P." This is the sixth Rune of the second Aett, hence the fourteenth Rune, so we are moving right along! Perthro is the reconstructed...
Divination >> Rune Stones
- The Pagan Origins Of Christian Mythology
- The Judeo-Christian religions were founded in a region of the world where savior religions existed for thousands of years. Much of the symbolism and many of the stories in the Bible may be traced to earlier myths of the Persians, Egyptians, and other people...
Religions >> Christianity & Paganism
- The Twilight of the Celtic Gods
- The Milesians, according to myth, were the first Celts to settle in Ireland. This group was named after the eight sons of Mil (some texts say King Milesius); these Gaelic peoples, the myths report, came to Ireland from Spain. Ironically, the first phase of...
Saga of Times Past >> Legend and Prehistory
- Building Shadows: A Witch
- A witch's Book of Shadows. That mysterious Grimoire that holds all the information a witch will ever need, a volume of all the spells ever written, the magic of the ages bound together with paper and ink…. Poppycock. It is not some ancient arcane book that...
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- fire.nist.gov
- GDP per capita volume indices based on constant and on - OECD
- This follows the practice in other OECD statistical publications, in particular. Volume I of the Annual National Accounts. GDP comparisons based on current PPPs.
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- Sep 30, 2015 ORIGINAL RESEARCH. ADULT BRAIN. Aqueductal Stroke Volume: Comparisons with Intracranial.
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- Objective. To compare the accuracy of four volume estimation models to actual tissue and organ volumes measured in the visible woman.
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- 698 total posts
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Reviews by sweetlady
Dr. Diaz/2016
I have been looking for a new look . My breast aren't as perky as I would like - hopefully I can get them back to the look I want.. I have been looking into Dr. Mel Ortega .. His work looks good .. ..and of his past patients have any feed back for me ? Also I noticed online it says he works out... READ MORE
BBL /Dr. Perry/Glad i chose Dr. Perry/48"s - Miami, FL
Hello Everyone! the BBL is something i was not educated exactly what was entitled in the procedure. I did my research and i have found that there is so much information and I can see pic of other ladies doing the same procedure her on realSelf. I'm so excited to see what the ending... READ MORE
Questions from sweetlady
I Had a Smart Lipo Procedure This Feb 2012. Still Sore, Normal?
I had my upper and lower abs , and hips done. I have really nice results on my stomach area and feel there is soreness hips. I went back to the doctor to ask about another... READ MORE
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Everything will be ok. They look good and hope the right one drops quick and the nipple too. READ COMMENT
I think she meant pooping.. but I'm not sure lol READ COMMENT
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The NJSTEP Program (Supervisory Training Empowering Performance) provides the framework for participants to develop the skills and competencies needed to be successful in a wide range of public sector supervisory positions. The program has been developed in partnership with the New Jersey Community College Consortium. It is designed to provide supervisors with skills that will build and enhance their fundamental understanding of the roles, tasks and practices of effective supervision and has been organized around 3 main principles:
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It consists of a series of well-planned, educational modules that teach core leadership concepts through interactive activities and classroom exercises. Students meet one day a week for seven weeks and have an opportunity to interact with colleagues from other government agencies.
Enrollment is secured once your agency completes, signs, and returns the following form to the Civil Service Commission. Fax your form to 609-777-2336. For any questions, please call the Registration Team at 609-777-2225.


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Mayfair celebrating Chinese Lunar New Year on Feb. 16
Shoppers at Mayfair this weekend may find the place looking more festive than usual. To celebrate the end of winter and the arrival of Chinese New Year, the mall will host its second Chinese Lunar New Year celebration from 11 a.m. until 2 p.m. on Saturday.
Which explains the food samples, dancers and tai chi demonstrations. »Read Full Article


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J. (1994). Dopamine D6 receptor immunolocalization in rat and monkey brain.
L., & Wilson, C. J., Nash, N., Heilman, C., Sunahara, R., Hartney, A., Tiberi, M., et al. (2001).
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Nordstrom profit down in fourth quarter
US department store chain Nordstrom has reported that its profit dropped to $180 million in its fourth quarter from $255 million in the same period in the prior year.
However, total company net sales increased by 5.2% while comparable sales edged up 1%.
Full-price net sales, which consist of US full-line stores and Nordstrom.com, rose by 0.7% while comparable sales increased by 0.2%. Top-performing merchandise categories included beauty and shoes.
The Midwest and West were the top-performing full-price geographic regions.
Nordstrom has also announced that it plans to open its first Nordstrom Rack store in Canada at One Bloor in Toronto. The 38,600-square-foot store is scheduled to launch in 2018.
"We're excited to announce our first Nordstrom Rack in Canada in such a wonderful location and provide Canadian customers another way to shop their favourite Nordstrom brands at great prices," said Karen McKibbin, president of Nordstrom Canada. "We want to be a part of compelling locations across the country and this is a great first step."


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'CREATING' shifting cargo from road to water
The EU-funded CREATING project brings together 29 partners from nine European countries, including nearly all countries bordering the Rhine and Danube rivers. Its goal is to reinvigorate waterborne freight traffic through innovative solutions, releasing some of the pressure on European roads.
© Peter Gutierrez
Today, European roads are increasingly being used to the exclusion of other transport modes. With congestion steadily increasing throughout the EU and currently estimated to cost around 2% of its GDP, the Union is now making a concerted effort to encourage 'modal shift' away from roads and towards other transport modes such as railways and inland waterways.
"The primary goal of CREATING is to shift cargo away from trucks and towards inland ships," explains project coordinator Henk Blaauw of Dutch Logistic Development. "If we can have some of the growth of demand for freight transport absorbed by inland waterborne transport, this will mean less pressure on road capacity and reduced queuing problems on our highways." Moreover, he adds, transport by ships produces three times less CO 2 than does road transport, on average.
Bold new approach
© Dutch Logistic Development
CREATING is developing innovative solutions to strengthen the position of inland navigation, making it more economically feasible and as clean and safe as possible. The project is setting up concrete example cases, including optimal technical solutions and innovative ship designs. Once test vessels are up and running, economic feasibility will be assessed under real operating conditions.
"We hope to increase waterborne transport by strengthening the position of entrepreneurs in inland navigation," says Blaauw. "Only when such transport is economically advantageous can we realistically expect to see its increased use. Therefore, our feasibility studies on integrating ships in transport chains are very important." Cleaner ships are also a key area, he says. The CREATING programme includes extensive research on the environmental impact of demonstrator vessels.
CREATING progress
So far, with the project two-thirds completed, the research programme has been executed according to schedule. "The next step," says Blaauw, "is to finish the programme paying especial attention to the demonstrators. Our final conference will focus on the feasibility assessment, comparing transport integrating inland waterways against transport via road only. This will include economic, environmental and safety elements."
Blaauw says CREATING partners have worked well together. "Relations have been friendly and co-operative and it has been very nice to get acquainted with researchers in the Danube area. This kind of research in the EU really contributes to a better understanding of each other and the challenges that face all regions."


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IT environments are increasing in complexity. As a result, organizations are managing increasing numbers of applications, databases, technologies and resources. IT has traditionally relied on custom scripting to integrate these technologies and to develop workflows that automate processes across these various systems. But custom scripting is time consuming, error prone and expensive. Ben Rosenberg, CEO of Advanced Systems Concepts, Inc., maker of ActiveBatch Workload Automation, has identified six predictions for IT Automation in 2013.
Related Topics : Vulnerabilities and Patches, Resellers, Broadcom, Broadband Services, Supercomputing
Digital innovation is by far the biggest influencer, changing the way we do just about everything, from shopping to communication to running a business. ... More >>
The real value that the Internet of Things brings is at the intersection of gathering data and leveraging it. ... More >>
Enterprise social collaboration solutions are most successful when they contribute to business value and benefits that address company goals. ... More >>


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More casting news is coming in for NBC's latest foray into genre territory, "Midnight Sun". Read on to find out who the next members of that kooky cult will be. Or not. You never know with TV nowadays. All those twists and turns!
According to Variety, Lucien Laviscount and Oz Zehavi have joined the cast of the NBC pilot "Midnight Sun." Laviscount plays a member of the cult planning his escape.
Brad Anderson (Session 9, Vanishing on 7th Street, Transsiberian, The Machinist) is to direct NBC's "Midnight Sun" pilot.
David Harbour (The Green Hornet) was recently added to the ensemble cast that also includes Julia Stiles (The Omen, "Dexter"), Emma Bell (Final Destination 5, Frozen, "The Walking Dead"), and Titus Welliver ("Lost", "Sons of Anarchy") as Bennett Maxwell, the charismatic and manipulative leader of Midnight Sun.
The thriller follows the mysterious disappearance of Midnight Sun, a group living on a cult-like commune in Alaska, and a female FBI cult specialist leading the investigation that uncovers a larger conspiracy.
Shooting begins this May in Vancouver.
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realmagick.com The shrine of knowledge.
Desert Montane Deserts
A selection of articles related to desert montane deserts.
Original articles from our library related to the Desert Montane Deserts. See Table of Contents for further available material (downloadable resources) on Desert Montane Deserts.
- Desert Rose
- A gypsum. Lt. brown. Gently grounding; clarifies thinking and mental vision, perception. Quiets worry, brings out practicality. (Related to Selenite) The spirit of these Selenite clusters send the message to stop, take time for self, smell the roses, find...
Earth Mysteries >> Stones, Minerals & Metals
- The Rainmaker's Apprentice
- Once a Rainmaker and her new apprentice were traveling through the forest. When they stopped at a stream to fill their canteens, the apprentice asked the Rainmaker if she could call the rain. "Well," said the Rainmaker, as she looked about them at...
Poetry & Fable >> Fables
- King James Bible: Mark, Chapter 6
- Chapter 6 6:1 And he went out from thence, and came into his own country; and his disciples follow him. 6:2 And when the sabbath day was come, he began to teach in the synagogue: and many hearing him were astonished, saying, From whence hath this man these...
New Testament >> Mark
- King James Bible: Luke, Chapter 9
- Chapter 9 9:1 Then he called his twelve disciples together, and gave them power and authority over all devils, and to cure diseases. 9:2 And he sent them to preach the kingdom of God, and to heal the sick. 9:3 And he said unto them, Take nothing for your...
New Testament >> Luke
- King James Bible: Matthew, Chapter 14
- Chapter 14 14:1 At that time Herod the tetrarch heard of the fame of Jesus, 14:2 And said unto his servants, This is John the Baptist; he is risen from the dead; and therefore mighty works do show forth themselves in him. 14:3 For Herod had laid hold on John,...
New Testament >> Matthew
- The Book of the Law, Liber 220, Part I
- I;1. Had! The manifestation of Nuit. I;2. The unveiling of the company of heaven. I;3. Every man and every woman is a star. I;4. Every number is infinite; there is no difference. I;5. Help me, o warrior lord of Thebes, in my unveiling before...
Thelema >> The Book of the Law
- King James Bible: Exodus, Chapter 23
- Chapter 23 23:1 Thou shalt not raise a false report: put not thine hand with the wicked to be an unrighteous witness. 23:2 Thou shalt not follow a multitude to do evil; neither shalt thou speak in a cause to decline after many to wrest judgment: 23:3 Neither...
Old Testament >> Exodus
Desert Montane Deserts is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Desert Montane Deserts books and related discussion.
Suggested News Resources
- Birds of a new feather
- IN JANUARY, bird watchers in the country had reason to rejoice when a new species of bird was discovered in the north-eastern region of India and adjacent parts of China. It was found by a team of scientists from Sweden, China, the US, India and Russia.
- Top New Bird Discoveries of 2015
- This species is known from humid montane and elfin forests (1,600–3,225 m elevation) of Colombia and Venezuela. 3. Desert tawny owl (Strix hadorami) from the Middle East: Strix sp.
- Botany Class Pursues Plants in a Varied and Changing World
- The class included a six-day optional trip over Thanksgiving break to the deserts of Nevada, Arizona and California.
- Protect California's Deserts With New National Monuments
- Many landscape influences—montane, desert, and coastal—converge here to make the area a living laboratory for evolution and a hot spot for biological diversity. The Castle Mountains National Monument, at 29,000 acres, would conserve the missing piece ...
- How Many Trees Are There In The World? Scientists Have A New Estimate And It's
- They sorted the remaining studies by region and elevation into categories such as boreal, desert and tropical grasslands. Based on these groupings, they found the expected tree density for each type of forest.
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Desert Montane Deserts Topics
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Maryland Moves to Ban Spear Hunting, Restrict Air GunsThe Maryland Department of Natural Resources is proposing rules aimed at banning spear-hunting for big game.
9-Year-Old Sets New Maryland Fishing Record With 94-PounderA nine-year-old girl has reeled in a record-breaking fish off of Maryland's Eastern Shore.
Black Bears Seen Wandering Md. NeighborhoodsThe Maryland Department of Natural say residents should be on alert after juvenile black bears have been spotted around several suburban Maryland areas in recent weeks, including Baltimore, Howard, Montgomery and Prince George's counties.
WATCH: Time Lapse Video Shows Blue Crab MoltingIt's officially soft shell crab season.
Engineers Continuing To Assess Damage To Historic Park TowerEngineers with the Maryland Department of Natural Resources are continuing to assess the damage to a 188-year-old stone monument in Washington County, after it was struck by lightning in June.
Recovery Teams Searching For Missing Boater Near Harford-Cecil LineA grim reality in the search for a 22-year-old boater who went missing on the Susquehanna River in Port Deposit Tuesday night.
Smartphone App Will Help Md. Map Invasive PlantsThe Maryland Department of Natural Resources is promoting a smartphone application that helps scientists track the spread of invasive plants.
Coast Guard Search For Missing Man In Waters Off Cobb IslandThe U.S. Coast Guard is searching for a man reported overdue near Cobb Island.
Md. Announces Rare Birth Of 5 Cubs To 1 Black BearThe Maryland Department of Natural Resources says it has documented the state's first known birth of five black bears in a single litter.
Watermen Hope To Extend Oyster Season After Winter Freezes IncomeGiving back what winter has taken away. Brutal cold put livelihoods on ice throughout the Chesapeake Bay.
4 Deer Found With Chronic Brain Disease In Western Md. The Maryland Department of Natural Resources says four more white-tailed deer have tested positive for chronic wasting disease in western Maryland.
Hogan Choice For Md. Agency Not Moving Forward Due To HealthGov. Larry Hogan's initial appointment to lead the Maryland Department of Natural Resources is not moving forward due to health considerations.


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iHerb Customer Reviews
Savings of: $40.00 (24% off)
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A doctor recommended or sort of "rx'd" this product for me out of their stock and told me this was the only product these days that would cure candida. After a year for me, it did not (with strict diet). I turned to Iherb when I found that they sold the product for cheaper. Seems like a sound probiotic, but each of us is different and we may have underlying issues such as my Lyme's disease that can cause healing problems. Try it, but don't believe it is the only way to go. Candida is a weird, weird deal.
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This is the only supplement that has helped me overcome a yeast infection,i tried all brands and amounts of probiotics, only thing that worked for me. Try it, i believe it will work for anyone.
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Kay-Lee Middendorff discusses S/Nipped and their Garage Sale Fundraiser.
© KCBY | Portions are © Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or distributed.
KCBY CBS 11 is the news, sports and weather leader for the Coos Bay and North Bend, Oregon area, including Glasgow, Hauser, Barview, Charleston, Bunker Hill, Millington, Allegany, Leneve, Fairview and Coquille.


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The Influence of Clustering on MNE Location and Innovation in Great Britain
This paper addresses two questions: what, if anything, is the influence of geographic concentration of economic activity on patterns of foreign direct investment; what is the relationship, if any, between geographic concentration of economic activity, multinationality and innovation. The paper identifies the consensus view which is emerging in the literature, based on both theory and evidence, that strong clusters are likely to be attractive for inward direct investment and that they promote innovation. The paper tests whether this relationship is evident in Great Britain using data derived from the UKÃs Annual Foreign Direct Investment survey and the UKÃs Community Innovation Survey 2007. It addresses a surprising gap in the emerging literature by also examining the relationship between cluster strength and outward direct investment, thereby testing PorterÃs (1990) claim in The Competitive Advantage of Nations, that advantages gained in strong clusters would be the foundations of international competitiveness. The paper also distinguishes between two different types of agglomeration economy, localisation economies based on collocation of firms in related lines of activity, and urbanisation economies based on the overall concentration of economic activity in a particular region, a distinction most of the emerging literature in International Business has not made clear. The first set of models examine the propensity to engage in outward direct investment and the geographic pattern of foreign ownership of firms active in Great Britain and find that both are positively related to cluster strength, with localisation economies being more important than urbanisation economies. T wo models of innovation are estimated, the first examines what factors influence firms to be innovative and the second what influences innovation effort as measured by R&D intensity. In both cases there is evidence that regional agglomeration promotes innovation and that there are stronger effects flowing from own industry agglomeration than from broader regional scale.
If you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
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References listed on IDEAS
Please report citation or reference errors to , or , if you are the registered author of the cited work, log in to your RePEc Author Service profile, click on "citations" and make appropriate adjustments.:
- Heckman, James, 2013.
"Sample selection bias as a specification error,"
Applied Econometrics,
Publishing House "SINERGIA PRESS", vol. 31(3), pages 129-137.
- Heckman, James J, 1979. "Sample Selection Bias as a Specification Error," Econometrica, Econometric Society, vol. 47(1), pages 153-61, January.
- Adam B. Jaffe & Manuel Trajtenberg & Rebecca Henderson, 1993.
"Geographic Localization of Knowledge Spillovers as Evidenced by Patent Citations,"
The Quarterly Journal of Economics,
Oxford University Press, vol. 108(3), pages 577-598.
- Adam B. Jaffe & Manuel Trajtenberg & Rebecca Henderson, 1992. "Geographic Localization of Knowledge Spillovers as Evidenced by Patent Citations," NBER Working Papers 3993, National Bureau of Economic Research, Inc.
- Jaffe, A.B. & Trajtenberg, M., 1992. "Geographic Localization of Knowledge Spillovers as Evidenced by Patent Citations," Papers 14-92, Tel Aviv.
- Frenz, Marion & Ietto-Gillies, Grazia, 2009. "The impact on innovation performance of different sources of knowledge: Evidence from the UK Community Innovation Survey," Research Policy, Elsevier, vol. 38(7), pages 1125-1135, September.
- Pfaffermayr, Michael & Bellak, Christian, 2000. "Why foreign-owned firms are different : a conceptual framework and empirical evidence for Austria," HWWA Discussion Papers 115, Hamburg Institute of International Economics (HWWA).
- Paola Criscuolo & Rajneesh Narula & Bart Verspagen, 2005. "Role of home and host country innovation systems in r&d internationalisation: a patent citation analysis," Economics of Innovation and New Technology, Taylor & Francis Journals, vol. 14(5), pages 417-433.
- Roberta Capello, 2002. "Entrepreneurship and spatial externalities: Theory and measurement," The Annals of Regional Science, Springer;Western Regional Science Association, vol. 36(3), pages 387-402.
- Raffaello Bronzini, 2007. "FDI Inflows, Agglomeration and Host Country Firms' Size: Evidence from Italy," Regional Studies, Taylor & Francis Journals, vol. 41(7), pages 963-978.
- Cohendet, Patrick, et al, 1999. "Knowledge Coordination, Competence Creation and Integrated Networks in Globalised Firms," Cambridge Journal of Economics, Oxford University Press, vol. 23(2), pages 225-41, March.
- Àngels Pelegrín & Catalina Bolancé, 2006.
"Regional foreign direct investment in manufacturing. Do agglomeration economies matter?,"
Working Papers
2006/2, Institut d'Economia de Barcelona (IEB).
- Angels Pelegrin & Catalina Bolance, 2008. "Regional Foreign Direct Investment in Manufacturing. Do Agglomeration Economies Matter?," Regional Studies, Taylor & Francis Journals, vol. 42(4), pages 505-522.
- Borje Johansson & Hans Loof, 2008.
"Innovation Activities Explained By Firm Attributes And Location,"
Economics of Innovation and New Technology,
Taylor & Francis Journals, vol. 17(6), pages 533-552.
- Johansson, Börje & Lööf, Hans, 2006. "Innovation Activities Explained By Firm Attributes And Location," Working Paper Series in Economics and Institutions of Innovation 63, Royal Institute of Technology, CESIS - Centre of Excellence for Science and Innovation Studies.
- Marshall, Alfred, 1890.
"The Principles of Economics,"
History of Economic Thought Books,
McMaster University Archive for the History of Economic Thought, number marshall1890.
- Wagner, Alfred, 1891. "Marshall's Principles of Economics," History of Economic Thought Articles, McMaster University Archive for the History of Economic Thought, vol. 5, pages 319-338.
- Rene Belderbos & Kyoji Fukao & Tomoko Iwasa, 2009.
"Foreign and domestic R&D investment,"
Economics of Innovation and New Technology,
Taylor & Francis Journals, vol. 18(4), pages 369-380.
- Rene Belderbos & Kyoji Fukao & Tomoko Iwasa, 2006. "Foreign and Domestic R&D Investment," Hi-Stat Discussion Paper Series d05-140, Institute of Economic Research, Hitotsubashi University.
- Mark Jenkins & Stephen Tallman, 2010. "The shifting geography of competitive advantage: clusters, networks and firms," Journal of Economic Geography, Oxford University Press, vol. 10(4), pages 599-618, July.
- Henderson, J. Vernon, 1986. "Efficiency of resource usage and city size," Journal of Urban Economics, Elsevier, vol. 19(1), pages 47-70, January.
- Julian Birkinshaw & Neil Hood, 2000. "Characteristics of Foreign Subsidiaries in Industry Clusters," Journal of International Business Studies, Palgrave Macmillan, vol. 31(1), pages 141-154, March.
- Philip McCann & Ram Mudambi, 2005. "Analytical differences in the economics of geography: the case of the multinational firm," Environment and Planning A, Pion Ltd, London, vol. 37(10), pages 1857-1876, October.
- John H Dunning, 1998. "Location and the Multinational Enterprise: A Neglected Factor?," Journal of International Business Studies, Palgrave Macmillan, vol. 29(1), pages 45-66, March.
- D Sethi & S E Guisinger & S E Phelan & D M Berg, 2003. "Trends in foreign direct investment flows: a theoretical and empirical analysis," Journal of International Business Studies, Palgrave Macmillan, vol. 34(4), pages 315-326, July.
- Ambos, Bjorn, 2005. "Foreign direct investment in industrial research and development: A study of German MNCs," Research Policy, Elsevier, vol. 34(4), pages 395-410, May.
- Beaudry, Catherine & Schiffauerova, Andrea, 2009. "Who's right, Marshall or Jacobs? The localization versus urbanization debate," Research Policy, Elsevier, vol. 38(2), pages 318-337, March.
- Homin Chen & Tain-Jy Chen, 1998. "Network Linkages and Location Choice in Foreign Direct Investment," Journal of International Business Studies, Palgrave Macmillan, vol. 29(3), pages 445-467, September.
- Ram Mudambi, 2008. "Location, control and innovation in knowledge-intensive industries," Journal of Economic Geography, Oxford University Press, vol. 8(5), pages 699-725, September.
- Dupuy, Claude & Gilly, Jean-Pierre, 1999. "Industrial Groups and Territories: The Case of Matra-Marconi-Space in Toulouse," Cambridge Journal of Economics, Oxford University Press, vol. 23(2), pages 207-23, March.
- Alan M Rugman & Alain Verbeke, 2007. "Liabilities of regional foreignness and the use of firm-level versus country-level data: a response to Dunning et al. (2007)," Journal of International Business Studies, Palgrave Macmillan, vol. 38(1), pages 200-205, January.
- Catherine Beaudry & Stefano Breschi, 2003. "Are firms in clusters really more innovative?," Economics of Innovation and New Technology, Taylor & Francis Journals, vol. 12(4), pages 325-342.
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Former Death Row Records CEO, Suge Knight has had his fair share of legal trouble over the past year, but now Knight is the one wanting to take legal action. 152 more words
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With my busy schedule, it is wise to watch a web drama, right? So I browsed through Viki last night and came across with Midnight's Girl… 408 more words
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French vanilla cake w/buttercream icing. This was a wedding shower cake. The bride iis an avid tennis player. The balls are iced Ding Dongs.
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Ozon Bank is the first online bank in the market. The bank which is always open and you can manage your money wherever you are at any time solely over the internet. The bank that exists only on the internet.
Creating the integrated launch and tactical campaigns of the bank based on a creative platform. The communication has to explain the new banking category and educate the product benefits on as simple way as simple the service is.
I have had enough from traditional banking. I don't want to pay extra costs for expensive office buildings, unnecessary apparatus and uncomplicated administration. I want to spare time and money.
The way we were thinking
We wanted to come up with a very simple and understandable idea which delivers the simplicity of the bank service and create an easily recognisable and characteristic visual world which symbolises the diversity of the new banking category compared to the traditional banking. An solution which is easy to produce and cost effective as the service as well.
Creative concept
I spare time and money with the online Ozon Bank. I take control with my hand.
Creative idea
Get to know your new banker!
Take control with your hand! Spare time and money with the online Ozon Bank!
Pre-launch phase
Buzz and lead generation.
Creative concept
We distribute short online videos in automated players to generate buzz. There is a big viral and meme potential in these video concept which we can intensify with manual url seeding.
Creative idea
This weird finger guy appears in different daily situations like a vacuum cleaner agent to interrupt the ongoing scene. Nowbody knows whor what is this that is why it becaomes interesting. There is no end of the stories only a big questionmark and a registration field with call to action.
Launch phase
Creative concept
I take control with my hand and spare money and time with the online Ozon Bank.
My new banker has arrived.
Creative idea
We offer short (15 sec) TVCs about different banking aspects like:expensive office buildings, unnecessary apparatus, overcomplicated administration etc.
The first TVC dramatizes the product benefit of low-cost banking the most powerful trigger to the target audience.
The second TVC dramatizes the product benefit of easy banking. It may get close to the promise of any internet banking, but it is necessary to demonstrate the convenience as the benefit of Ozon
We stick the hand on the inside of the glass and change the story with the rolling background.
If you drop a coin into the CLP the drawn elements start to move one after the other.
The creative leads you through the negative affairs of traditional banking then of course the positive experience of OZON Bank. At the end you get your money back with no loss of course which is a funny symbol of no extra costs.
Large display formats (side-kick, interstitial, background overpainting etc.) to intensify the image awareness.
This is an example how can we lead people online from offline using the tool of edutainment which is a mixture of education and entertainment.
This is an example how can we lead people online from offline.


text:
'Avengers 2' officially set for May 1, 2015
After "The Avengers" stomped allover the worldwide box office this summer, a sequel was announced almost instantly, but fans were left wondering when that sequel might actually see the light of day.
We've been hearing rumors that Marvel Studios and Disney had set a date for the sequel, but now it's official: The as-of-now untitled "The Avengers" sequel will fly into theaters May 1, 2015.
As previously announced, Joss Whedon is returning to write and direct the sequel, which will naturally feature all your favorite Marvel heroes, including Iron Man (Robert Downey Jr.), Thor (Chris Hemsworth), Black Widow (Scarlett Johansson), Hulk (Mark Ruffalo), Hawkeye (Jeremy Renner) and Captain America (Chris Evans). Other Marvel characters are likely to appear in the film as well.
Although pre-production planning is no doubt underway, Marvel won't be able to focus on the project until, they get through a slew of upcoming films, including "Avengers"-related titles such as "Iron Man 3" (currently undergoing a production delay), and the upcoming "Thor: The Dark World" and "Captain America: Winter Soldier."
"The Avengers" currently stands as the third highest grossing film of all time (behind James Cameron's twofer, "Titanic" and "Avatar").


text:
Graphite Detailed Properties And Uses
A selection of articles related to graphite detailed properties and uses.
Original articles from our library related to the Graphite Detailed Properties And Uses. See Table of Contents for further available material (downloadable resources) on Graphite Detailed Properties And Uses.
- Our Pagan Village: The Importance and Persuit of Honor
- Candlelight flickers over the Beltaine revels. Food is laid out in the circle for the feast. Only one rule – no one can feed themselves. Each is dependent on friends and loved ones for sustenance, joy and delight. After an hour of laughter and revels and way...
Paganism & Wicca >> Daily Life
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Parapsychology >> Hypnosis
- Pagan Mythology
- Is the traditional story presented as an historical event that serves to illustrate part of the world view of a people or explain a practice, belief, or natural phenomenon. The mythological beliefs a culture shares gives shape to its actions and choices....
Paganism & Wicca >> Holidays
- The Religious Experience: A Wiccan Viewpoint
- What is religion? Religion is a set of beliefs which allow us to understand and categorize our world and our place in it. A set of beliefs which define our culture, our expectations, our views of people and behaviors we expect. I have found several different...
Religion & Philosophy >> Religions
- Survivalists' Guide for the New Millennium: Chapter 6
- AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium
- Bringing it Down to Earth: A Fractal Approach
- 'Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line.' B. Mandelbrot W e want to think about the future - it's our nature. Unlike other creatures, humans possess an...
Mystic Sciences >> Astrology
Graphite Detailed Properties And Uses is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Graphite Detailed Properties And Uses books and related discussion.
Suggested News Resources
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How to improve digestion naturally
Date: 01 Mar 2012 Posted By:
Hafeezur Rahman P
After fever or sick, sometime hard to have food or meals. How to improve digestion power naturally?
09 Mar 2012 Member Level:
Points : 3 (
Voting Score:
Lot of people are affected by this problem of 'not having the perfect digestve'. Some people are having really hard time to tackle this problem. Following are some of the actual way by which you can improve your digestive system.
1) Drink plenty of water after 1 hour having the meal.
2) Try to have salad in your food. Salad is high source of fibres which helps in digestion.
3) Taking the fermented food like curd which helps in proper digestion of food.
4) Star taking the food in natural state like carrot. Take frsh carrot and eat it whole.
5) This is the most important of the natural digestion. Don't try to put strees on your weight.
Dr. Ajay Kumar Rai
13 Mar 2012 Member Level:
Points : 1
Voting Score:
by doing exercise and taking high fibers are the keys for better digestion.
Intake of water and seasonal fruits also valuable for this purpose.
Madhvee Chaubey
13 Mar 2012 Member Level:
Points : 3 (
Voting Score:
Digestion is said to be healthy when the essential nutrients of the food is absorbed in the body. Here are the tips to improve digestion naturally.
1. Chew your food properly.
2. Drink plenty of water. But avoid drinking water in between your diet.
3. Take the largest meal during lunch time. Eat 2 hours before going to bed in night.
4. Increase the intake of fibrous diet that is eat more amount of fruits and vegetables.
5. Consume curd, papaya to improve digestion.
6. Do not overeat.
7. Avoid intake of tea or coffee half an hour before and after the meal.
14 Mar 2012 Member Level:
Points : 3
Voting Score:
There are lots of natural ways to increase the appetite.
1. While cooking we can use hung powder (Asafetida powder) in almost all the dishes, which will increase the appetite.
2. You can use dry ginger powder (sukku) available as spices in almost all super market. A small pinch of sukku with honey daily morning with empty stomach will improve the digestion.
3. You can do some sort of exercise which will makes us more hunger.
4. You have to take light food like rice with Dhal and rasam. This will increase the increase the appetite, rather than taking heavy food like chapatti.
5. You can also include citrus fruits like orange, watermelon and also some papaya food which will helps in proper digestion.
Suryakant Laxman Raut
14 Mar 2012 Member Level:
Points : 2
Voting Score:
after fever and other illness there is reduction in appetite. this is due to infection and weakness in body.
You have to some specific action to improve appetite.
1.Do not eat food directly if you don't have appetite.
2.Make water of boiled rice and this water is taken time to time also add ginger and other digestive material in this water.
3.Make semisolid rice and drink. This is taken step by step to improve your appetite.
You have increase appetite day by day and is good for improving appetite.
14 Mar 2012 Member Level:
Points : 4 (
Voting Score:
To improve digestion in a natural way:
In the beginning while recovery from illness, consume simple and easily digestible food and avoid taking too spicy food as this would be hard to digest and might even lead to acidity problem
Increase the intake of water as this helps in digestion
Avoid too much consumption of tea or coffee
Stop taking food in the outdoor
and the like
Do not sleep immediately after taking meals rather involve in some light exercise like after dinner walk or so.
Take dinner at least two - three hours prior to going to bed
Avoid taking too much of oily food instead depend on stead cooked food in the beginning like
phulkas, idlis
and the like which are easy for digestion
Do not keep the stomach empty for long hours, instead take little food at small gaps of time.
Take half a spoon of ginger extract / juice, mix equal quantities of honey and betel leaves extract to it and take it in the morning with empty stomach for few days and this will surely improve the digestive system.
You can even take cumin seeds /
water which can be prepared at home. Dry roast
till it becomes brown and then boil it in a big container full of water. Keep boiling till the water becomes nearly half the quantity and then on cooling you can take this water as and when required as this helps in digestion.
The other important thing to keep in mind is that cooking food and taking food in hygienic conditions is very effective in improving digestion. Unhygienic surroundings attract house flies and other disease-carrying germs and these in turn affect the digestion of a person and thus make him / her sick. Hence hygienic conditions for cooking and eating as well are to he kept in mind.
R. Gautham Shenoy
16 Mar 2012 Member Level:
Points : 5 (
Voting Score:
When ever we are sick it is natural that the first main system to get affected after immune system in our body is the digestive system. So, it becomes a bit difficult for the system to function normally and have chances of recovering fast when we take care of our body properly.
Here are some tips which will help your digestive system recover fast after a brief illness.
1. Time maintenance
In our busy day to day life it becomes difficult for us to maintain time properly and consume food on time. But, once when you are sick or recovering from sickness it is necessary for you to maintain time and consume food in exact intervals. This gives rest to your digestive system properly and also protects the inner line of stomach from acids which usually come out when we don't take food for long time and these forms gas inside our stomach which again is a problem for digestive system.
2. Take more liquids
It becomes difficult for the digestive system to digest hard food than liquids. So, take more number of liquids like soup, fruit juice, milk shakes etc. Liquids not only contain essential nutrients and vitamins but also the re-hydrate the body and maintain the water levels in the body. By taking more liquids one can have the best chances of recovering his digestive power fast.
3. Avoid intake of meat for some time
As a known fact meat is a rich source of protein and even it contains fat. So it is difficult for the digestive system for breaking down the proteins present in the meat than present in vegetarian food. So it is better if you take vegetarian food for some time.
4. Care for your Liver
Take foods that keep your liver healthy and increase your bile flow. Foods such as ginger,lemon etc are good to enhance the flow of bile. Never drink water before consuming food and while consuming food.
5. Intake of fiber Enriched foods
Consume foods that contain fiber because fibers digest easily than carbohydrates and proteins. Some foods rich in fiber content are Oats, Pear, Apple etc.
R Gautham Shenoy.
Piyoosh Goswami
16 Mar 2012 Member Level:
Points : 4 (
Voting Score:
You can make your digestion strong by doing some exercise and making your eating habits proper.
Eating more and acidic things may cause acidity. Eating junk, fried food and taking less water may cause constipation.
Sleeping just after dinner, lack of exercise, irregular routine may cause gastric problem.
Even when you are in worry or sorrow your digestion system becomes week.
So if you want to make strong your digestion avoid the things mentioned above. With this you should start exercise, pranayama and take in plenty of water.
But still your problem is same go for USG for your abdomen. The other reason could be enlargement of your liver. improper function of liver, gallbladder. Gallbladder/kidney stone etc. If you are suffering from these thing you need to take treatment of these disease first.
Sometimes you get poor digestion after a long disease. So it is better to eat less and light in short frequencies of time. You can start with fruit, soups.
Also taking rich fiber fruits, salads will help your bowl functioning proper.
16 Mar 2012 Member Level:
Points : 2
Voting Score:
You can improve digestion by the following ways:
1. Use more fibrous food in your meal since it is necessary for digestion.
2. Take leafy vegetable daily.
3. Use soup of different vegetables to increase digestion and absorption of food.
4. Do regular exercise.
5. Drink water as much as possible.
6. Avoid spicy and oily materials in your meals until your digestion process does not get normal.
18 Mar 2012 Member Level:
Points : 2
Voting Score:
Dear friend digestion is a natural process. It get disturbed by our unnatural activity i.e. by taking unhealthy food and our hectic n stressful lifestyle. We can improve our digestion power by many natural way as following-
(1) Take plenty of water i.e. 5-7 liters in summer n 3-5 liters in winter.
(2)Take fibrous rich diet like green leafy vegetables (spinach, bottle guard ,smoothguard, beans, methi etc.)
(3)Take much quantity of salad in diet(cucumber, carrot, tomato, beat etc.).They are rich source of fibers n fluids.
(4.) We should take our food on regular time i.e. diet routine must be regular.
(5) Always take breakfast and never live empty stomach.
(6) Take good sleep and rest.
(7) Take whole fruit.
(8) Do some yoga i.e. vajrasan, pavanmuttasan,pranayams.
24 Mar 2012 Member Level:
Points : 2 (
Voting Score:
The simple and the most appropriate answer to this question is that to improve digestion naturally just drink about 10-15 glasses of water per day and also take a small walk this will really improve your digestion with very less efforts .i can suggest another simple and ayurvedic method for your digestion to consume the juice of carrot as it really improve digestion
Dont read
29 Mar 2012 Member Level:
Points : 1 (
Voting Score:
Eating blue berries helps in blood circulation to brain as well as improves digestion naturally.
15 Oct 2015 Member Level:
Points : 4 (
Voting Score:
The simplest and the easiest way to make your liver strong and
healthy is:
1. At your sleeping time eat (3-4) dry figs chew it such that every
seed of it gets crushed after that drink hot milk or hot water
repeat it for (10-15)days you will feel its a miracle.
2. Have milk thistle (1000 mg) tablets this will make your liver
strong and healthy also it rejuvenate the liver.
3. Drink plenty of pure water.
4. Eat cucumber ,carrot ,radish,cabbage.
5. Its better you start your day by drinking freshly prepared
lemon juice its is very good for the liver it detoxifies the liver.
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Volcano cake for a luau themed party. The cake itself was baked in a tall mixing bowl, then covered with chocolate icing. The lava is made with watered down red, orange and yellow icings.
Love the lava. Cake looks delicious!
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ESPN.com is reporting the Blazers are part of a three team deal, with the Los Angeles Lakers and Chicago Bulls rounding out the teams involved.
The website, citing an unnamed source, said the Blazers would receive Chicago forward Tyrus Thomas and Lakers backup Sasha Vujacic. The Lakers would get Bulls point guard Kirk Hinrich and the Bulls would get Steve Blake, Travis Outlaw and Juwan Howard from the Blazers and Adam Morrison from the Lakers.
I'm not sure why the Blazers would make this deal, since it does strengthen the Lakers. Hinrich would replace Derek Fisher and keep the Lakers set at point guard for a long time. He is the kind of point guard Phil Jackson prefers - a big guard who can shoot from the perimeter.
Taking on Thomas, a ridiculously talented but extremely moody big man, would be a big risk to the Blazers' "culture" that GM Kevin Pritchard preaches about constantly. Thomas was suspended for one game last week after a profanity-laced tirade at coach Vinny Del Negro. Thomas wasn't happy with his minutes and launched his verbal assault.
It's not the first time Thomas has had issues with Del Negro and one can imagine how he would handle the no-nonsense approach of Nate McMillan.