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Conquer ancient pathways on the historic Inca Trail hike
Travel to Peru and retrace the steps of the Inca, Peru's fascinating ancient civilisation. Follow Inca traditions from Lima to Cuzco, journey through the fertile heartland of the Sacred Valley, see the magnificent Ollantaytambo ruins before embarking on the ultimate adventure – trekking to Machu Picchu. This action-filled Peruvian tour gets you closer to the secrets of this elusive civilisation on a breathtaking adventure along the Inca Trail.
- Start
- Lima, Peru
- Finish
- Cuzco, Peru
- Countries
- Peru
- Themes
- Walking & Trekking
- Code
- Lima's grand colonial facades, Spanish houses and endless culture make it one of the prettiest cities to explore in Latin America. Adjust to the altitude with a pisco sour and some ceviche
- Machu Picchu may just be the greatest icon of ancient South America. There's a reason this site is so famous, and it has something to do with how truly amazing it is
- The Inca Trail is one of the best ways to approach Machu Picchu, along the way you'll see multiple Inca sites and beautiful landscapes
- Explore Cuzco, South America's oldest continuously inhabited city. The city has ancient foundations, an interesting blend of Inca and colonial influences and endless things to do and see
- The Sacred Valley is known for its steep and soaring scenery, its mystical significance for the Inca and the indigenous cultures that still reside here
This itinerary is valid for departures from 01 January 2016 to 31 December 2016. View the itinerary for departures between 01 January 2017 - 31 December 2017
Day 1 Lima
After the meeting, go on a walking tour of downtown Lima, one of the most beautiful cities in South America, and an optional dinner with your group. Be sure to get your hands in Peru's national dish of ceviche during your stay. As there's little time spent in Lima, you may like to arrive a few days early to see the sights, including the chic suburb of Miraflores, Central Park, Lovers' Park and the National Museum.
Notes: As this is a combination trip, your experience can be quite different to the other travellers. Some may start later in Cuzco and everyone will choose their own route to Machu Picchu, either by train or trekking. Also, due to the high altitude of many of places we visit, the air is thinner and some people can suffer altitude sickness, regardless of age, gender or fitness. Please see the 'Is This Trip Right For You?' and 'Health' sections in the trip notes for detailed information.
Day 2 Cuzco
Day 3 Sacred Valley/Ollantaytambo
If there's time, you may like to see the town's archaeological site, which includes remnants of an Inca city and soaring views over the present-day settlement.
Day 4 Inca Trail, Quarry Trail or Train Option
Your team of porters will carry these bags for you, together with the food and equipment for the trail. Please note that you won't have access to these items until the end of each day, as the porters will always be ahead of the group. If you're travelling to Aguas Calientes by train, you'll be able to leave most of your luggage at the hotel in Cuzco and only travel with the necessary items during the excursion by train.
Route 1 Classic Inca Trail:
Today travel by minivan to the 82 kilometres marker and meet your crew of local porters, cook and guide. The first day includes uphill trekking to the campsite, which is at 3,100 metres above sea level. On the way you'll see the Inca sites of Ollantaytambo, Huillca Raccay and Llactapata, as well as incredible views of snow-capped Veronica Peak. In the evening, unwind at the campsite with a nourishing meal.
Notes: The Inca Trail is within the abilities of most reasonably fit people, but please come prepared, as the trail is 45 kilometres long and often steep. Each day's journey generally consists of seven hours of walking (uphill and downhill), with stops for snacks and lunch. Trekking usually begins at 7 am (except on the fourth morning) and you reach the campsite around 5 pm. Accommodation on the trek is camping (three nights). Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals.
Route 2 Quarry Trail:
Make an early start today and drive to Choquequilla, a small ceremonial place where Incas worshipped the moon. Drive to the starting point of the trek, Rafq'a, and meet the horsemen who join us on the hike. After an hour's walk, reach the small community of Socma. Carry on to the Perolniyoc cascade lookout, an opportunity to stop for photos and a food break. Continue to the campsite, which is 3,700 meters above sea level. You should reach the campsite around lunchtime. After lunch, set off to explore the Q'orimarca archaeological site, which once served as a checkpoint to the Incas.
Notes: The Quarry Trail is within the abilities of most reasonably fit people. The hike is 26 kilometres long in total and its highest pass is at 4,450 meters above sea level. Throughout the trek, horses will carry your gear and camping equipment. The first two nights are spent camping and the third night you will stay at a simple hotel. Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals.
Route 3 Train:
After spending the night in the Ollantaytambo, leave around 9.30 am and take a short drive to the town of Pisac. Pisac is well known for its market. Here you'll have the opportunity to shop for souvenirs and perhaps try some local Empanadas. Arrive back into Cusco in the afternoon, where your leader will take you to San Pedro Market in order to buy some things for a picnic tomorrow. In the late afternoon, you'll have an option to visit the Choco Museum where you can try some artisanal chocolate that is prepared in-house from cacao beans into a chocolate bar. Be sure to sample some of the delicious hot chocolate.
Notes: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.
Day 5 Inca Trail, Quarry Trail or Train Option
This is the most challenging day of the trek, as you ascend a long steep path (approximately five hours) to reach the highest point of the trail. Colloquially known as 'Dead Woman's Pass', Warmiwanusca sits at a height of 4,200 meters above sea level, providing amazing views of the valley below. The group will then descend to the campsite in the Pacaymayo Valley at 3,650 metres.
Route 2 Quarry Trail:
This is the most challenging and rewarding day of the hike. A three-hour walk takes us to the top of the first pass of Puccaqasa (approximately 4,370 meters). After enjoying picturesque views of the valley, it's a short walk before stopping for lunch. Afterwards, make the two-hour hike to Kuychicassa, the highest pass of the trek at 4,450 meters. From here, descend to the sacred site the Incas called Intipunku (Sun Gate), with views of the Nevado Veronica mountain. Head to the campsite, which is only a stone's throw away at Choquetacarpo.
Route 3 Train:
Today, take a taxi to Tambomachay, an archaeological site just outside of Cuzco. From here you'll take a short downhill walk (between one and three hours) back to Cuzco. On the way, stop to admire some of the archaeological sites including Puka Pukara, Qinqu Quenqo and Saksaywaman. Arrive back in Cuzco in the afternoon and enjoy some free time to go shopping, or perhaps visit Merida, Mendivil and Olave art galleries and workshops. Your tour leader will be able to give you some suggestions or point you in the right direction.
Notes: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.
Day 6 Inca Trail, Quarry Trail or Train Option
Start the day with a climb through the Pacaymayo Valley to Runkuracay pass (3,980 metres). Enjoy views of the snow-capped mountain of Cordillera Vilcabamba before descending for around two to three hours to the ruins of Sayacmarca. Continue over the trail's third pass to the ruins of Phuyupatamarca (3,850 metres), also known as the 'Town Above the Clouds'. Start the two-hour descent down the Inca steps to the final night's campsite by the Winay Wayna archaeological site.
Route 2 Quarry Trail:
Today's hike will all be downhill. The first stop is the incomplete Kachiqata quarry, where the Incas were intercepted by the Spanish. Around midday, come to the end of the trek. Explore the cobbled streets of Ollantaytambo before taking the short train journey to Aguas Calientes. This is where you'll meet up with the travellers in your group who didn't hike. Visiting the natural hot springs in town is a soothing way to spend the late afternoon. Spend the night in a comfortable hotel before tomorrow's visit to Machu Picchu.
Route 3 Train:
After a drive to Ollantaytambo (about one and a half hours), catch a train through the winding Urubamba Valley to Aguas Calientes (another one and a half hours). The city is nestled in the cloud forest at the foot of Machu Picchu. For those who want a sneak peak, there is time to visit Machu Picchu independently before a guided tour the following day. Otherwise, you can while away the afternoon in the natural hot springs in Aguas Calientes.
Notes: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.
Day 7 Inca Trail, Quarry Trail or Train Option (Machu Picchu)
This is the final and most spectacular leg of the trek to Machu Picchu. The day starts before dawn with breakfast at 4.30 am. Say farewell to the porters as they descend to the train station, and begin hiking by 5.30 am. The walk to Intipunku (the Sun Gate) takes around two-and-a-half hours. Weather permitting, enjoy unforgettable views over Machu Pichu, 'Lost City of the Incas', as the sun rises (and before it's crawling with tourists).
Route 2 Quarry Trail:
Depending on weather conditions, take a bus at 5:30 am this morning along the winding road to Machu Picchu (around 30 minutes). At Machu Picchu, join up with the travellers in your group who hiked the Classic Inca Trail. If skies are clear, enjoy a spectacular sunrise over the ancient city from the Sun Gate, before going on a guided walk around the ruins.
Route 3 Train:
Take an early bus up to Machu Picchu at 5.30 am. The city was built around 1440 AD as a country retreat for Incan nobility, but there's evidence that the land had been a sacred Incan site for much longer. Take a guided tour around the ruins of temples, palaces and living quarters, and enjoy free time afterwards to wander around on your own before the group returns to Cuzco.
For all trails - after taking advantage of the seemingly endless photo opportunities, it's time to return to Cuzco for a well-deserved shower and a pisco sour. Your evening is then free for the last night of your adventure.
Notes: Due to Intrepid's internal safety policy, our leaders are specifically prohibited from recommending or assisting with booking trips to the mountaintop ruins of Wayna Picchu.
Day 8 Cuzco
Perhaps buy a boleto turistico (tourism ticket) and gain access to the many fascinating museums here such as the Contemporary Art Museum, Regional History Museum and Qosqo Native Art Museum.
Meals7 breakfasts, 4 lunches, 3 dinners
TransportPlane, Private minibus, Train
AccommodationCamping (with basic facilities) (3 nights), Hotel (4 nights)
Included activities
- Cuzco - Coca Museum
- Cuzco - Orientation Walk
- Sacred Valley - Local community visit
- Trek - 3 Night / 4 Day Inca Trail (or 2 Night / 3 Day Quarry Trail)
There are currently no departures for this trip.
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Contact us to arrange an alternative departure for you
Next season dates
If you can't find the dates you're after here, click on the button below to find options for the next season. Please bear in mind that some of our itineraries can change from year to year, so this trip may differ slightly next season to the information shown on this page.Next Season Dates
For information about altitude sickness click here
Important notes
A single supplement is available on trip. This includes the Inca Trail where a single tent will be provided.
Inca Trail permits are sold on request basis only. Once deposit is paid and passport details provided, Intrepid will endeavour to secure a permit for you.
If Inca Trail permits are unavailable by the time you book, you can opt to hike the Inca Quarry Trail instead.
The Inca Trail closes in February to allow cleaning and restoration works. If the trek portion of your trip starts in February you will be automatically booked to hike the Inca Quarry Trail.
Should you choose not to hike at all, please let us know in writing at the time of booking so alternative arrangements can be made. Without this prior warning, local fees may apply.
Trip notes
Want an in-depth insight into this trip? Your trip notes provide a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.View trip notes
Our Inca Trail trips score an average of 4.71 out of 5 based on 31 reviews in the last year.
Inca Trail , September 2016
Jennifer Balagot
My trip to Peru was amazing, and Intrepid Travel made it enjoyable and easy. I got to see beautiful things and learned so much from group leader and trail guide. I was very happy with how smoothly the trip went and loved the people I was grouped with. I fully plan on going on my next trip through Intrepid, and highly recommend it if you haven't!
Review submitted 18 Oct 2016
Inca Trail , July 2016
Daniel Dhapiro
A very well organized trip with emphasis on local culture and nature. Well thought of itinerary and accommodations. This is my 2nd trip, will definitely book again!
Review submitted 06 Oct 2016

subset: commoncrawl


text:
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|Thread Tools
I'm trained as a midwife but not yet working or registered. I also do doula work. So I know that birth can be beautiful and uncomplicated. My mother had simple natural births. I really feel that my body can do this. On the other hand, I have seen some scary birth situations - I know hemorrhages and other complications can happen. Our options are pretty limited where we live - no access to midwives. Medical care involves seeing 7 doctors and having one of the 7 present when i give birth - so no continuity of care. So UC has come up. my husband is the one who suggested it actually - so there's no problems in convincing him. I just hesitate as I feel someone should be there who could deal with complications. And I wonder if it would be difficult to turn off my 'midwife' brain so I can focus on giving birth - checking fetal heart tones, trying to access progress, etc. My first preference has always been midwifery care so that I feel assured that someone else is focused on these details.
Anyone out there having gone through this? Thanks
married to DH, mother to two amazing little boys born May 18/2010 and May 20/2013!
Infertility has been part of this journey - no more littles for us, but so grateful we have two happy healthy boys and we can now begin to heal from that experience
I'm not a birth professional, but I've worked in the medical field, and seen birth complications up close (mostly iatrogenic ones ). I feel like I'm better equipped to handle complications that might come up because of my medical knowledge. I'd rather have an idea of what might go wrong, and be prepared to handle it, than not know what is going on and miss something important. But that's just me. I know what you mean about not being able to turn off that part of your brain though. It does make it harder to "just follow your instincts" during birth. If you choose UC, hopefully you can relax and balance the two to birth your baby peacefully and safely. Good luck!
Mommy to Kai 2/03, Caden 1/08, Kara 10/09, 3/21/13, &
Cole 2/3/14 ♡ Happily unmarried to Papa since 2002 ♡
~We may not have it all together ♥ but together we have it all~
mom to 3 home-born children, wife to a great guy
I was not able to turn my brain off during the twin birth and was very much in control of the whole situation. In a way, thinking back 2 years now, I wish I hadn't had to be so in touch to everything and just be there doing my thing. I could have done that if I'd had access to a midwife that respected my birthing wishes. So for a next time? Who knows.
Missionary, birth-worker, midwifery student
Mama to DD (9yr), DS (3yr), & UC twin DDs (5yr)
My first UC was before I was a mw or even CBE. the others after. I believe it was my midwifery knowledge that led to my correctly interpreting the signs that made me transfer care during UC #4 and that helped me to make confident decisions about care in the hospital.
My one mw-assisted birth was otherwise my least favorite experience, perhaps because I expected it to be better somehow than my UCs prior to that. Funny about that....
Anyway, yes, I'd UC again in a heartbeat---IF I didn't have as many kids as I can stand, and hadn't gone through menopause already.
My case is that midwives cant attend VBACs here so my options are limited
but i feel confidante that between my own knowledge, husband and my fab doula this will be a great birth!
Ak Hippie mama Yamia DSD '03 DS '07 DS2 '09 & DS3 '12
the only con was i did miss the woman support. however, what dh and i exprienced together, alone, was a worthy (understatement) trade.
Midwife apprentice and mama to 6, including three UC babies: Jude River, 06/04/08, Elora Wren Isolde, 9/27/10, and our newest addition, Eilish Neve Isebeul, 6/12/14!
Had my first 3 with the same midwife. She couldn't be there for the 4th so we did it ourselves. It was a special birth. Something very empowering about doing it just with your spouse. I think my husband seems more connected to her, and has since she was born. It makes me think that is how it is supposed to be. He had a lot invested in paying attention to me and my labor and birth, more than when a midwife is attending, and it connected us 3 in a way that did not happen in the other 3 births. Funny thing is we are planning for our midwife to be at our next birth (May). lol.
I agree with a poster that said each birth is different. While I feel grateful for the UC experience we did have, I enjoy the support of a midwife. I enjoy the special attention, and I am confident that I will get the kind of care I want. A lot of people can't say that, and that is a big reason a lot of people I know choose UC.
Homebirth Midwife
After 4 m/c, our is here!
I am a midwife. It definitely appeals. But I'd want to have a good friend here for support and the group of women I'd pick from are all midwives, so...no UC for me.
my UC, i had my good friend there for support...at the time she was finishing nursing school. i had her there as a friend, not as a medical professional, and she understood that and was comfortable with it. i'm of the opinion that having a medical person present doesn't 'negate' the UC aspect, nor does having friends or family or what have you. if nobody's telling you how to birth, what you should and shouldn't do, etc., and you're relying on yourself and your baby and your instincts, it's still a UC...
but i think that gets things into a whole other discussion!
they are placed there for the amusement of those who like to point them out.
thanks wonderful UC'ers!
married to DH, mother to two amazing little boys born May 18/2010 and May 20/2013!
Infertility has been part of this journey - no more littles for us, but so grateful we have two happy healthy boys and we can now begin to heal from that experience
I am a doula and was an apprentice midwife for several years before having my kids. I had midwife attended homebirths for the first three, and an unassisted birth with my fourth, just my husband and me. If I have another I'm going to have an uc again, but I will ask my good friend to be here, and also possibly hire a doula. I could have used more support with my fourth babe- a two day labor and huge baby that was challenging to birth.
JENNY, 38~ preschool teacher, birth activist, sun worshiper, singer, married for 17 years and mom to
Karan 15, Fiona 12, Bodhi 10, Bjorn 6, Devon 3, and Robin Taylor born January 16th!
I'm a Lamaze instructor and Doula and I'm looking forward to my second UC...
Our first was an amazing experience.
I'm a doula and mw wannabe. started loose definition of 'apprenticing' w/ my mom (lay mw) starting at age 11. i'd love to finish school and get this ball rolling....
so some great birth professionals here!
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A mouth-watering dish prepared with fresh, Irish ingredients.
- 100 g jerusalem artichokes
- 150 g irish mushrooms
- small glass of madeira
- 1 tblsp mustard
- 1 small bunch of parsley
- 1 shallot
- 20 g butter
- 100 ml chicken or vegetable stock.
- salt, black pepper
- Wash and clean the artichokes and place them in cold water to cook; bring to the boil.
- They are cooked when only a slight resistance is felt to a knife or fork inserted in them.
- Peel them and cut into small cubes or cirles as desired.
- Saute them in a pan with a little butter.
- Wash the mushrooms and depending on their size, leave them whole or cut into quarters.
- Lightly saute them in butter colouring them only slightly.
- Remove the mushrooms after a few minutes.
- Finely chop the shallots and sweat them in the same butter for a few minutes.
- Return the mushrooms to the pan, season with salt and pepper and then deglaze the pan with the madeira.
- Add one or other of the stocks and allow to reduce.
- When ready to serve, combine the mushrooms with the artichokes, stir in a tablespoon of mustard and finally, plenty of finely chopped parsley.
More by Eamonn Ó Cathain:
- Steamed Baby Leeks With Mustard Sauce And Hard Boiled Eggs
- Chorizo with Haricot Beans and Red Wine
- Roast Lamb with Rosemary and Sage Pesto with Rosemary and Lemon Roast Potatoes


text: Hotel I Ginepri is set right on the seaside along the Etruscan Coast. The restaurant, the swimming pool, and many of the rooms offer views of the Thyrrenian Sea. Guarded parking, beach service, and Wi-Fi are free. All rooms come with a flat-screen TV with Sky channels, a Hi-Fi with mp3 reader, and individually controlled air conditioning. Some rooms have a balcony, some have large windows, and some are set in the garden. The garden is ideal to relax under the shade of tall trees. Other shared facilities include a sun terrace on the fourth floor, a gym, and a conference room. Breakfast is a sweet and savoury buffet, including homemade cakes. The restaurant is open daily for lunch and dinner, and specialises in regional cuisine and fish dishes. During summer meals are served on the sea-view terrace. I Ginepri is a 3-star hotel in Marina di Castagneto Carducci, 3.7 miles from the Castagneto Carducci-Donoratico Train Station. The nearest airport is in Pisa.


text:
Brady edge closer to Maccabi Masters title
Brady Maccabi A opened a six-point lead at the top of the Maccabi Masters League Division One following a 7-0 victory over Hendon Harriers.
Three goals from Mark Wagman plus one apiece from Max Radford, Laurence Myers, Paul Shamplina and Jonathan Cohen completed the route.
North London Raiders kept alive their slim title hopes with a 5-3 victory over Faithfold. There were goals for Ashley Davidson (2), Wayne Davidson, Kevin Lotzof and Jonny Feinmesser.
Joel Nathan (2) and Adam Barton replied for the Hoops, whose 'keeper Paulie Gelernter kept the score respectable with a string of fine saves.
Another hat-trick from Marc Morris took London Maccabi Lions top of Division Two as they edged out former leaders Glenthorne United B 3-1.
The result sets up a tight finish to the title race. Lions have just three games left, but must still hope Glenthorne slip up, as they are just a point behind with a game in hand. Gary Swerner replied for Glenthorne.
Jonny Mansoor (2) and Paul Herszaft were the goal men as South Mancs Bbeat Ashlodge 3-1.


text:
St. Matthews (S.C.) Calhoun County wide receiver Alshon Jeffrey is a winner.
Jeffrey just wins
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text:
Sweden's FlyMe files for bankruptcy
AFP · 2 Mar 2007, 08:01
Published: 02 Mar 2007 08:01 GMT+01:00
"We don't have the necessary liquidity to operate so we are ceasing operations," FlyMe CEO Finn Thaulow told AFP.
A request for bankruptcy would be filed at a Gothenburg court on Friday.
Some 2,500 passengers scheduled to fly with the airline on Friday would be affected by the decision, the majority of whom were in Sweden, Thaulow said.
FlyMe has 220 employees and flies to 11 European cities from three Swedish airports.


text:
All hotels in Giza, Egypt
1 room, 2 adults
20 Abdel Rehim Sabry St Dokki, Giza, 12411, Egypt, 1-877-214-4288
King Hotel Cairo - Giza
Lowest price$39
Just a 30-minute walk from Orman Botanical Gardens and Cairo Tower, King Hotel Cairo offers 3-star Giza hotel accommodations. Egyptian Museum and Coptic Museum are also within 3 mi (5 km).
This hotel has 4 restaurants. Free WiFi is provided so you can check your in-box whenever you like.
This hotel has 4 restaurants. Free WiFi is provided so you can check your in-box whenever you like.
See all 6 Venere.com reviews
Great location
Fantastic service
WiFi system needs upgrading
Amenities are not the best
TripAdvisor Traveller Rating: 3
From 153 reviews
King Hotel Cairo - Giza
Hotel Info: 1-877-214-4288from $39
- Standard Single Room
- Standard Double Room
- Triple Room
- Standard Room
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 90 rooms
- 24-hour check-in
- Check-out time is noon
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Local laws may restrict unmarried guests from sharing a room
Travelling with others
- No cribs (infant beds)
- Pets not allowed
- Free WiFi in public areas
- Free airport shuttle
- Free train station pickup
- Free self parking
Other information
- Resort fee included
In the hotel
Food and drink
- Free breakfast
- 4 restaurants
- 3 coffee shops/cafés
- 24-hour room service
Working away
- Business center
- Concierge services
- Tours/ticket assistance
- Limo or Town Car service available
- Dry cleaning/laundry service
- Laundry facilities
- Free newspapers in lobby
- Luggage storage
- Safe-deposit box at front desk
- Accessible bathroom
In the room
Home comforts
- Air conditioning
- Minibar
Things to enjoy
- Fireplace
Freshen up
- Private bathroom
- Deep soaking bathtub
- Free toiletries
Be entertained
- Satellite TV channels
Stay connected
- Free newspaper
Food and drink
- Refrigerator
- Daily housekeeping
King Hotel Cairo - Giza's small print
Also known as
- King Cairo Giza
- King Hotel Cairo
- King Hotel Cairo Giza
Mandatory fees
The charges below are included in the total price displayed:
- Resort fee
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


text:
SupportSoft open to remote attack
Remote customer support software used by a number of ISPs, IT suppliers and e-tailers could allow remote attackers to take over users' systems, says the US Computer Emergency Response Team (Cert).
This Article Covers
Data centre
Remote customer support software used by a number of ISPs, IT suppliers and e-tailers could allow remote attackers to take over users' systems, says the US Computer Emergency Response Team (Cert).
Defining the datacentre needs of 21st century enterprises
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The vulnerabilities affect the widely used SupportSoft system, which has ActiveX controls that contain multiple buffer overflow vulnerabilities. The problem, which affects customers of BT, TalkTalk, CSC, Hilton Hospitality, IBM, Lockheed Martin and many others, has not been patched by most companies, says Cert.
Cert says the flaws could allow a remote, unauthenticated attacker to execute arbitrary code on a vulnerable system.
Symantec is said to have already provided a patch to its customers and SupportSoft itself has a patch available to download, said Cert. Users can also prevent an attack by disabling ActiveX controls in their browser.
Other suppliers' users affected, according to Cert, include those with 3M, Automatic Data, Bank of America, Belgacom, BellSouth, Bharti Enterprises, Bresnan Communications, Casema, Charter Communications, Comcast, CompuCom Systems, Cox Communications, Essent, Kimberly-Clark, KPN International, and Marriott, among many others.
The full Cert security alert can be viewed here:
Microsoft fixes zero day flaws
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1990 Chevrolet Metro
3 Cyl 1.0L Digital Fuel Injection
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- GEO Metro 2 Door 1MS08
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Parts found for 1990 Chevrolet Metro > Front End Sheet Metal, Heater, Vehicle Maintenance > Mud Flaps
|Part No.
|Part Description
GUARD PKG, Fender Splash
GUARD PKG, Fender Splash
NUT, Bumper/Fascia Guard Mounting
NUT, Bumper/Fascia Guard Mounting
NUT,REAR BUMPER GUARD(PART OF 2)(12.009)Require Quantity:06----
RETAINER, Rear Fender Gravel Make Sure These Fit
RETAINER , REAR MUD FLAP(PUSH IN)(PART OF 2)(7.105)Fitting Vehicle Options:M08-68Require Quantity:02
$1.70$1.18RETAINER , REAR MUD FLAP(PUSH IN)(PART OF 2)(BLACK)Fitting Vehicle Options:MRequire Quantity:02----
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Genuine GM Parts, the Right Choice
GMPartsGiant.com offers the lowest prices for genuine 1990 Chevrolet Metro parts. Parts like Mud Flaps are shipped directly from authorized GM dealers and backed by the manufacturer's warranty. Parts fit for the following vehicle options. Engine: 3 Cyl 1.0L. Model Code: 2 DOOR, 4 DOOR, LSI 2 DOOR, LSI 4 DOOR, LSI CONVERTIBLE.


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After a prolonged investigation, Portland Public Schools has relieved Lincoln High boys basketball coach Pat Adelman of his coaching duties for the remainder of the season.
The district's statement reads in part: "Portland Public Schools has completed its personnel investigation of Lincoln High School Varsity Basketball Coach Pat Adelman. A replacement coach will be named shortly and that person will take over varsity head coaching duties for the remainder of the basketball season, including the post-season. Adelman will return for his head coaching duties for next season."
Lincoln has three more regular-season games and will likely compete in the postseason.
PPS opened its investigation of Adelman after four parents -- led by Laurie Wimmer, a government relations consultant with the Oregon Education Association and a parent of an underclassman in Lincoln's sub-varsity program -- filed a joint complaint about his conduct, originally stemming from an incident Jan. 12.
As first reported by the Willamette Week, Adelman, Lincoln's head varsity coach and son of former NBA coach Rick Adelman, burst into the locker room during a junior varsity boys basketball game and "berated the Lincoln team because they were losing to the all-African American Jefferson team," according to the complaint.
The complaint, filed two days after the locker room tirade, also said Adelman accused Lincoln's white players of being "racist" and "afraid to touch black students," before demanding several players touch two African-American players in Lincoln's basketball program to prove they were unafraid.
In an emailed statement Wednesday in reaction to Adelman's suspension, Wimmer wrote: "I'm feeling that our brave students who stepped forward are finally being heard for the first time in six weeks. This will be a part of Mr. Adelman's employment record. Our efforts have clearly pushed the district to examine how it prepares its coaches to relate to players, as well. Though it took six weeks (the majority of the playing season) to get stronger action, let's hope we can continue to monitor the district to ensure our students' safety and emotional well being going forward. The action to suspend Adelman constitutes a hopeful first step. It tells our kids that speaking up when an adult in authority commits the kind of wrongs he committed is not, in the end, futile."
Adelman, 28, was suspended for six days at the beginning of the investigation before being reinstated as attendance monitor and boys varsity head coach. The district planned to schedule a restorative justice session, which it defined as "the theory of justice that emphasizes repairing harm and is best accomplished through inclusive and cooperative processes," to remedy the Jan. 12 tirade.
Lincoln's star basketball player, Jonah Pemberton, a basketball scholarship hopeful African-American player, came to his coach's defense through an interview with the Willamette Week published on Tuesday.
Pemberton was one of Adelman's props during the locker room episode. Pemberton, a junior point guard, downplayed Adelman's entrance into the locker room, telling the Willamette Week "it wasn't weird in any way," and that no player was forced to touch him and another African-American player.
At the behest of Wimmer and the co-signers of the complaint, PPS continued to investigate Adelman for signs of misconduct. This time, however, the district did not suspend Adelman as it continued its investigation. Adelman remained active, coaching in practices and at Lincoln varsity games.
This is not the first incident for an Adelman at Lincoln.
Prior to his hiring, Pat Adelman's older brother, David, coached for five years at Lincoln, leaving in 2011 after five seasons and an 83-53 record. During that time, David Adelman received a DUII after a parent-hired private investigator reported him drunk driving to Portland Police. The DUII was Adelman's second.
Lincoln had a rough stretch of coaching misconduct in the 2000s.
Football coach Chad Carlson was fired in 2009 after the school determined he had violated his code of conduct during an intoxicated altercation with Portland Police on the Rose Quarter MAX platform.
Members of Lincoln's administration and athletics department have declined to comment.
In an effort to rehabilitate, PPS is requiring coaches to attend a two-day diversity training.
Adelman's replacement will be named before Lincoln's next game. Lincoln athletic director Jeff Peeler, in coordination with PPS athletic director Marshall Haskins, will determine who replaces Adelman.
-- Erik C. Anderson


text:
realmagick.com The shrine of knowledge.
Vole Diet
A selection of articles related to vole diet.
Original articles from our library related to the Vole Diet. See Table of Contents for further available material (downloadable resources) on Vole Diet.
- Survivalists' Guide for the New Millennium: Chapter 6
- AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium
- Experiences of a Pagan Practicing Pranic Healing
- My exposure to the Old Religion and to the Earth-based Religion also exposed me to tried and true healing techniques involving herbs, oils and some other shamanic rites. Most of these techniques did not ritualize a systematic division of bodies and/or energy...
Body Mysteries >> Pranic Healing
- Astrological Emphasis: Aquarius, 2001
- General | Love | Work | Health Aquarius: January, 21st- February, 19th. This article applies to Aquarians during 2001. General Those born under the sign of Aquarius are characterised by their great passion for mystery and prove to have a fighting spirit in...
Astrology >> Aquarius
- Dealing With World Mind Effects Through Greater Self Mastery (GM5)
- At one time or another, we have all experienced occasions where other people in the same room began to have a heated argument. The psychic dissonance created at that time, produced in us symptoms of shakiness, nervousness, a scattered thought pattern or other...
Mind >> World Mind
- Juice Fasting 1.01: Building Will
- Two of the biggest problems with any metaphysical pursuit are: 1. Lack of will power 2. Dietary caused low energy levels Will Power: Will power is quite different from 'personality strength'. Just because a person has great personality strength does not mean...
Psychic Abilities >> Psychic Development
- Mel Gibson
- Born on January 3, 1956 at 4.45 p.m. in Peekskill, New York - Capricorn What could we say about this great personality? Aren't his charm and professionalism amazing? We could understand better his character knowing that his ascendant is Cancer. He is easily...
Astrology >> Horoscopes of Fameous People
- S. Hahnemann's discoveries
- Homeopathy was founded by Samuel Hahnemann (1755 - 1843), a German physician. Hahnemann was an educated man; except for medicines he had also studied Greek, Latin, five other languages and philosophy. He was familiar with the ancient Greek healing-arts, and...
Body Mysteries >> Homeopathy
Vole Diet is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Vole Diet books and related discussion.
Suggested Pdf Resources
- Voles - Alaska Department of Fish and Game
- more forested habitats that provide a more catholic diet. These rodents are small (6-42 grams). The other voles, belonging to the genus Microtus, are colored ...
- www.adfg.alaska.gov
- Water vole fact sheet - Wildwood Trust
- restoring water voles to their former widespread distribution. Ecology and Conservation of the Water. Vole Arvicola terrestris amphibius.
- www.wildwoodtrust.org
- hualapai: mexican vole - U.S. Fish and Wildlife Service
- Figure 1 . Distribution of the Hualapai Mexican vole in Arizona . .
- www.fws.gov
- The diet and breeding of Long-eared Owls in relation to vole numbers
- The diet and breeding of Long-eared Owls in relation to vole numbers by A. Village. It is well known that owls achieve better breeding results in good rodent.
- www.informaworld.com
- The implications of diet composition and declining vole supply - SLU
- The implications of diet composition and declining vole supply on populations of vole eating raptors. Konsekvenser av födoval och minskande sorkstammar för.
- stud.epsilon.slu.se
Suggested News Resources
- Anson on Thursday: Predators on patrol in Napa Valley vineyards
- And, you guessed it, Spring Mountain is an enthusiastic recipient, hosting around 25 feral cats that successfully control the vole problem.
- Ruth Smith: Animal chews provide nutritional clues
- When they do, they often leave behind clues that tell us about their diet, behavior and also about the structure of their teeth. Herbivorous ...
- Another Life: Upheavals in the furry underworld
- Major changes have been set in train by an invasive little vole and an alien shrew, with consequences for the barn owl, a declining Irish bird. Scientists studying barn-owl diet tease apart its pellets – furry, bony, feathery balls of indigestible remains.
- Feds OK Killing More Than 100 Spotted Owls
- The owls generally subsist on a diet of woodrats and flying squirrels, and are also thought to be an important predator on the red tree vole, a species found only in old growth forests. Listed as a Threatened species under the U.S.
- Minks and Otters
- The male mink has several dens in his territory to rest or store food. Muskrats are number are the number one ... If pickings are slim in the stream, a mole, vole, or mouse in the adjacent meadow will do just fine.
Suggested Web Resources
- Vole Diet - Learn About Animals on Outwit-critters.com
- What to know about Voles, Diet, Habitat, Interesting Facts, Evidence of Intrusion.
- www.outwitcritters.com
- Vole - Wikipedia, the free encyclopedia
- Predators[edit]. Many predators eat voles, including martens, raccoons, owls, hawks, falcons, coyotes, foxes, snakes, weasels, cats ...
- en.wikipedia.org
- Meadow vole - Wikipedia, the free encyclopedia
- Predators[edit]. Meadow voles are an important prey for many hawks, owls, and mammalian carnivores, and they are also taken by ...
- en.wikipedia.org
- Meadow Vole
- Meadow Voles' diet includes many things, including grasses, sedges, seeds, flowers, leaves, roots of shrubs and small trees, bark, tubers, bulbs, and sometimes ...
- www.fcps.edu
- Vole Rodent: All About Voles Facts - Victor
- Facts. Diet | Habitat | Reproduction. Voles are small furry rodents that can be found throughout North America living in underground burrows.
- www.victorpest.com
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Vole Diet Topics
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Lucio's Italian Restaurant was established in Paddington in 1983 and enjoys a remarkable reputation for exceptional Italian food and magnificent Australian Art.
"Food and art for me is like the air that I breathe," says Lucio Galletto OAM. "The combination of great food, great service and great art on the walls is, in my view, one of the best dining experiences you can imagine."
Lucio's is open five days a week, Tuesday to Saturday for lunch and dinner with a focus on Northern Italian cuisine, fresh pasta and modern touches to classic dishes.
Click here to see our daily specials
Opening hours
Open Tuesday to Saturday
Lunch from 12.30 – last orders @ 2.45pm
Dinner from 6.30 – last orders @ 10.15pm
Lucio's is closed on Sundays, Mondays and the following public holidays in 2016
Australia Day – Tuesday 26th January.
Easter – Friday March 25 to Monday March 28 inclusive – Dinner only on March 29
Christmas – Sunday December 25 – Tuesday December 27 inclusive.
02 9380 5996
Where are we?
47 Windsor Street, Paddington NSW 2021 View map
Tel +61 2 9380 5996
Email: firstname.lastname@example.com
On-street parking is available nearby


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realmagick.com The shrine of knowledge.
Basic Chakra
A selection of articles related to basic chakra.
Original articles from our library related to the Basic Chakra. See Table of Contents for further available material (downloadable resources) on Basic Chakra.
- Working With Chakras
- The Major Chakras The major chakras are situated at: MASTER: Base chakra (base of spine, between anus and genitals) Spleen chakra (slightly below the belly button) Solar Plexus chakra (1 hand-span above the belly button) MASTER: Heart chakra (center of the...
Body Mysteries >> Chakras
- The Perpetual Raising: Part 2
- (Part 2 of 5) Every cubic inch of the body constantly radiates our internal state of being to the environment. In return, each one also unceasingly receives psychic inputs, (feelings, thoughts, Intentions, the general state of consciousness of others, etc.)...
Mind >> World Mind
- Basics of Magick: The Use of Color in Magick
- White | Silver | Grey | Pink | Red | Purple | Brown | Blue | Green | Yellow | Gold | Black In magick, colors represent certain energies, goals, people and non-physical beings, such as deities or spiritual forces. For this reason, you should include candles,...
Symbology >> Colorology
- Auras and Chakras
- An aura is the three-dimensional energy field that surrounds the bodies of all beings and things. The healthier you are, the further the aura will extend out from your body. How to read the Aura Find a place where there isn't any harsh light. Focus on one...
Body Mysteries >> Auras
- The Perpetual Raising: Part 5
- (Part 5 of 5) The description of the seven specialists for group mind formation continues… 3) THE MOTIVATOR; The psychic specialist known as the Motivator, represents and embodies the will to evolve. Their contribution to group mind effort is a...
Mind >> World Mind
- A Treatise on Astral Projection, Part 3: The Rope Techniques
- A key ingredient to the new projection techniques is an invisible, imaginary ROPE hanging from your ceiling. This ROPE will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical. The ROPE technique...
Parapsychology >> Astral Projection
Basic Chakra is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Basic Chakra books and related discussion.
Suggested News Resources
- Naruto Shippuden: Ultimate Ninja Storm 4 Review
- You can even do ninja wall-runs this time around in some arenas. To damage your foe, you can make use of throwing weapons for low-damage ranged attacks, basic ground and air combos, throws, and special ninja techniques that utilize your chakra gauge.
- Wearing Your Chakra on Your Sleeve
- Starting from the base chakra, you can opt to direct your daily focus on vitality (red), passion (orange), purpose (yellow), compassion (green), expression (turquoise), insight (indigo) and connection (purple) throughout your day.
- Naruto: Shippuden Set 25 Anime DVD Review
- The menus for this release are fairly basic as it has the basic and minimal menu navigation along the bottom where it's part of the faux wood themed letterboxing that ties it together nicely.
- Delicate White Gowns Grace the 2016 Oscars Red Carpet
- White was anything but basic on Isla Fisher, whose off-the-shoulder gown was embellished with metallic embroidery in shades of platinum, gold and deep gray. Giuliana Rancic's white Georges Chakra Couture creation, too, featured embroidery on the skirt.
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Basic Chakra Topics
About - Contact - Advertising
© 2000 - 2016 Realmagick.com, All Rights Reserved.
© 2000 - 2016 Realmagick.com, All Rights Reserved.


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Le Secrétaire général de l'OCDE, Angel Gurría, salue l'initiative du Président François Hollande et de la Chancelière Angela Merkel de proposer une réponse structurelle et ambitieuse à la crise actuelle des réfugiés.
More than three million individuals who were born in Germany lived in another OECD country in 2010/11. To assess the potential that this group represents for the German labour market, this review establishes the distribution of German emigrants over OECD countries, as well as their age, sex, and educational attainment. Shifts in the German diaspora towards European destination countries and higher educational attainment are documented. The largest German diaspora still resides in the United States, but the diaspora in Switzerland and Spain has grown particularly quickly. International students from Germany have even come to represent the largest group of international students from any OECD country. While German emigrants experience less favourable labour market outcomes than their peers in Germany, the emigrants work disproportionately often in high-skill occupations. Survey evidence suggests that many Germans in Germany consider emigration and that many German emigrants are open to return. Those who have returned in recent years, however, appear to have a lower educational attainment than those leaving.
Germany is both the OECD's second-largest country of immigration and one of the main origin countries of emigrants: 3.4 million people born in Germany were living in another OECD country in 2011, says a new OECD report "Talent Abroad: A Review of German Emigrants".
En 2013, l'immigration nette vers l'Allemagne a concerné près de 437 000 personnes, ce qui représente une augmentation sensible par rapport aux années précédentes (370 000 en 2012).
Cette revue analyse les éléments clés du système allemand de gestion des migrations de travail, tant du point de vue de l'offre que de la demande. (Cette publication est disponible en Allemand et en Anglais)


text:
I remember so many wonderful things about the New York Knicks from my childhood.
I remember my father and brother gushing over Bernard King.
I remember Trent Tucker hitting that game-winning three with one-tenth of a second on the clock.
I remember thinking Sidney Green was good and deserving of more minutes.
I remember Pat Cummings' ugly face.
I remember Kiki Vandeweghe shooting jumpers with either hand.
I remember wearing one of those shirts that featured a cartoon drawing of a player, with his head big and body little. I had Mark Jackson. The older guys in the park would call me "Action Jackson."
I remember a buddy bumping me to create separation in a one-on-one game played in a schoolyard. Before I could recover, the ball would be in flight and he'd be yelling, "Annnn-tho-nyyyy Masss-son." Swish.
I remember trying to figure out how in the world Charles Smith missed those four shots.
I remember the first time I saw Latrell Sprewell with braids. I thought he looked like the Predator. Then Spree would swoop down with a rebound, race down court past everyone at blazing speed, and throw the ball down with murder in his eyes. "He is the Predator!
Man, there's so much I remember about this franchise. I loved all of these guys. I had posters of Gerald Wilkins. I tried to shoot free throws like Bill Cartwright. Every now and then I'd clothesline someone and give him the crazy Xavier McDaniel eye. I lived for this team.
And then, just like that, the love was gone. John Starks was gone. Patrick Ewing was gone. Charles Oakley was wearing a Toronto Raptors jersey.
Everything changed.
The Knicks transitioned from a tough, defensive-minded powerhouse team built around one of the all-time great big men, to a soft, jump-shooting squad full of regular Joes. Dave Checketts, a Mormon, took over as President. Scott Layden, also a Mormon, followed in his footsteps.
Gone were guys like Ernie Grunfeld, a native New Yorker who played in the NBA, and in came corporate MBA-types. It wasn't Times Square anymore, it was DisneyLand. Money and entertainment first, basketball second.
This is where we are now, and it's really sad.
It's only fair we look back at the past 15 years and identify those most responsible for the failures of this franchise.
To hell with them all!


text:
Recently named in the Top 10 Best Downtowns 2014 Eugene ranked 9th on the Livability Top 100 Best Places to Live.
Outdoor enthusiast cycle, run, raft and hike across the varied terrain year-round. Seasonally the scenic byways are snapshots of fall foliage, dramatic snow covered vistas or wildflower meadows.
Busy GI Practice with Endo Center Looking to Add New Partner
Oregon Medical Group is a physician managed and led group of physicians, advance practice clinicians, and healthcare professionals providing for the needs of the organizations 108,000 membership/patient base.


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the great horn that was broken up was the standard oil monopoly and from that point 4 notable horns emerged that pushed toward the four winds of heaven which would be the multinational mindset inclusive of texaco....this multinational emergence, based in american oil,was texaco growing up, thus the little horn comes out of one of the four big horns...this little horn pushed south(texaco in the gulf from its base in beaumont),east(the aggresive move to the eastern seaboard as it became the first american oil major to have gas stations in all 50 ststes, and finally to the beautiful land(saudi texaco)...the little horn came to the host of HEAVEN ,which would be the TOP of the EARTHLY economic realm, and casts down some of the stars(other price fixing entities)...THE CORROBATIVE VERSE WOULD BE THE NEW TESTAMENT WOUNDING OF THE BEAST...this biblical linkage is unveiled thru understanding that texaco was/is a vertical supermajor which means it owns oil, it ships, refines ,and builds pipelines, and it has gas stations and power plants, and because it owns oil it has the power to drive down oil prices simply by supplying its own stations..these are/were the roll up your sleeve texans that are so feared by the entities that sit on oil to make money, WERE because chevron bought them out in 2000 and buried all the oil they were going to work thru their khazakstan/caspian sea 1997 agreement AND THE BEASTS' WOUND WAS HEALED..texaco tried but was overwhelmed by the gang and succumbed but they are about to be resurrected by the russian far east oil controlled by the putin adminstartionQuoting: nicolaem 36461365
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The Jets are in turmoil. Their season was going poorly enough for strictly football reasons before numerous anonymous players went to the media to publicly denigrate backup quarterback Tim Tebow as well as the wide receivers on their team.
With every passing day in the New York Jets circus, it becomes clearer and clearer that this team cannot move forward with this group. When I say "this group" I not only am referring to their players, but their coaching staff and front office as well.
Sure, you can blame Mark Sanchez for completing a league-low 52 percent of his passes. Sure, you can blame Tim Tebow for being the biggest distraction from the bench in all of sports. You can blame the offensive line for not protecting their quarterback or opening up holes in the running game. You can blame Rex Ryan for spotty play-calling and losing control of his locker room for the second straight season.
At the end of the day, the blame falls on one man. One man is responsible for the way this team is constructed, from the head coach all the way down through the practice squad. And that is GM Mike Tannenbaum.
Here are five reasons Tannenbaum needs to go if the Jets miss (or even if they miraculously make) the playoffs.


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New footage emerges of Tongariro eruption
Thursday 22 Nov 2012 12:47 p.m.
This video has been archived. If you need to access it, please contact us
GeoNet has released a video filmed yesterday during the Mt Tongariro eruption.
The two-minute time-lapse recording shows the moment when black clouds of ash begin to shoot out of the Te Maari crater.
The eruption began around 1:30pm yesterday, and lasted for around five minutes.
Watch the video.
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What is in this article?:
- California agriculture has bright future, despite drought
- Tree fruit and grapes
- Dairy
- Scarcity of water has not dried out hopes for continued growth in California agriculture production and sales as global appetites — particularly in China — heighten demand.
From left, Nat DiBuduo, president of the California chapter of ASFMRA, and award winners Harry Cline, Mark Borba and Ross Borba.
Most of the major California crops are facing a rosy future, thanks in large part to exports and despite drought that could cut production.
That was the consensus as major players in the tree fruit, grape, citrus, nut and dairy industries gathered in Fresno to give presentations for the Outlook 2014 Agribusiness Conference sponsored by the California Chapter of the American Society of Farm Managers and Rural Appraisers.
The scarcity of water seeped into nearly all of the talks but did not wash out hopes for continued growth in production and sales as global appetites -- particularly in China – heighten demand.
An example: Even with the drought, "we are telling the major chains there will not be a disruption in supply," said Barry Bedwell, president of the California Grape and Tree Fruit League.
Speakers said relative prosperity for many agricultural commodities has led to spiking in some land prices and scarcity of land. In most markets, increasing profits have driven farm values to record highs, attendees were told at the close of the conference.
But properties in areas with threatened ground and surface water are at risk, speakers said, and everyone is paying closer attention to availability of water in the valuation of land. Consequences of the drought could be "dire" for some growers, and its effects could be felt in the years ahead.
While tree fruit production has declined, production of most nut crops has ballooned at the same that consumer demand has risen along with price. The market for land in some regions is driven by permanent plantings at the same time that investments could be threatened by the lack of water.
Some speakers talked of concern that food safety regulation could fall into a "one size fits all" approach that does not take into account variability among commodities. And some said further regulation of groundwater use is likely.
Here are some of the observations on the various commodities and a list of award winners:
Nut crops
It's not yet clear how the drought will affect almonds, said Jim Zion, managing director of Meridian Nut Co. in Clovis and former chairman of American Pistachio Growers.
But he adds that there is concern that as growers turn to groundwater, salts are starting to build and that poses a problem for almonds.
"There's good bloom this year, but what about the water situation?" he asks.
He pointed out that in 1976-77 there were 430,000 acres in the state in almonds, walnuts and pistachios. Today there are 1.3 million bearing acres.
The almond crop alone is at 2 billion pounds and much of it goes overseas.
All nut crops have benefitted from health claims that have boosted sales.
In 1987, research showed zero percent of those who purchased walnuts did so for health benefits, said Michelle McNeil, senior marketing director, international, with the California Walnut Commission and California Walnut Board.
In 2013, she said, 84 percent believe walnuts are healthy and health is the No. 1 reason for buying them.
McNeil said foreign markets are a key to sales and that India and Korea opened their doors to walnuts from the United States in the past two years. But China, opened in 2008, is the leading market for more than 200 million pounds.
She said the industry has reached only one third of domestic consumption potential.
Want the latest agricultural news each day? Click here for the Western Farm Press Daily e-mail newsletter.
Zion said the United States is the biggest global supplier, followed by Iran and Turkey, and added that that is unlikely to change.
Again, China is among top buyers of that nut. It's expected the crop will reach 1 billion pounds within 10 years. He said there is some concern that deficit irrigation will "affect the crop two years out."
One nut crop that has not seen tremendous growth is pecans. Zion said pecans are grown in multiple states, in Mexico and elsewhere, and there is "fragmentation in the industry."
Shipments to China total nearly 100 million pounds. "China buys direct," he said. Pecans are commonly sold at prices lower than walnuts. Producers are looking in to creating a federal marketing order.


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Comprehensive DescriptionRead full entry
BiologyFound inshore, on sandy substrates (Ref. 9840, 75154) to depths of 50m (Ref.58048). Inhabits shallow coastal waters (Ref. 45255). Ovoviviparous (Ref. 50449). Common catch of the demersal tangle net, bottom trawl and, occasionally, longline fisheries. Utilized for its meat, skin (very high value) and cartilage (Ref.58048). Max. Length of female given in Ref. 74367.


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GoldenEye 007
- Boards
- GoldenEye 007
- 2v2 clan tourny, get signed up
DarxWingDuck 3 years ago#1
this tourny was fun, competitive, and easy to participate in... i believe there are enough active players and clans still left in GE to make it happen again.
if you and your clan are active at all, there's no reason to not sign up for this. the rules are solid, it was a success before, and i'm not blaze... so this will be a worth while event.
if there's not enough interest, then so be it... but here's a chance to for fun and to have a real reason to check this message board once again.
here are the rules, copied from my old faqs thread:
"single elimination 2v2
regions "on" (sorry pals, but it's the only way it can be done)
you don't have to have the same 2 players for every round or match... you just need 2 players to represent your clan.
each round will be a 2v2, best of 7 match up (unless both clans agree to something else... best of 3, 5, 9...)
IT IS UP TO YOUR CLAN AND OPPONENT TO SCHEDULE YOUR ROUND- you will have 1 week to set up a best of 7 with your opponent, and then the next round will begin. example: if round 1 starts monday, you have until sunday to complete the round, and round 2 will start on monday... this should give you plenty of time and flexibility to complete your match up.
post the results of your match up on a thread or on this thread and we'll move on with the tourny.
caps will be the usually ban on masty, proxy's, and toobs... UNLESS both clans agree on something else.
I will draw the match ups at random, out of a hat. i will record the process and post it on youtube so we can all agree it was done fairly. (sounds cheesey, but anything to avoid drama)
brackets and match ups will be determined by the order they are drawn from the hat. no top seats or anything like that.
the winner gets a big trophy.
not really, just bragging rights... like jaymas in the conflict tourny.
16 clans would be great for this... if significantly more than that sign up, i can always make a bigger bracket."
i realize 16 clans is probably a stretch at this point in GE, but there has to be at least 8 clans out there... if more than that sign up i'll figure something out.
i'll hold the drawing this saturday 11/2... post the match ups sunday 11/3... 1st round starts monday 11/4
[ signs Sixers up ]
FC: 2072-1579-5145 [Chief Operator]NNID:JmyWhsprs, [GE] JmyWhsprs, 56-JmyWhsprs
Thecross10 3 years ago#3
Sign S2 up!
PS3: bringthe10pain
GE WII:Major Pain/S2 } Breeze { 007JamzBond 106429789364 "Death Before Dishonor!!"
TurtlesFC_alt 3 years ago#4
Could there be a (minny) tourney for PALs?
W.44 - me and Paul
RC - Oynx and AGOW
56ers - Styk and Yoshi
OZ - a ton of PALs to chose (mob, Koopa, monk3y, fifer to name a few).
X - another PAL full clan (Vox, Bont, betrayer, goldie)
PKMN - Dewey, Manny
I'm sure there are more, if all of those people and possibly a few others were up for it then it could work.
KingTurt*/RC - FC: 4602-8861-8825 ~ W.44/(random name)
http://www.youtube.com/user/turtlesfcge ~ for GE vids 'n' stuff
TMac987654321 3 years ago#5
ProudlyHated87 3 years ago#6
IGN: Avaritia --- SR* is interested in NTSC wars. 4v4 battles only.
Check out my YT Account: http://www.youtube.com/user/ProudlyHated23277
DarxWingDuck (Topic Creator)3 years ago#7
TurtlesFC_alt posted...
Could there be a (minny) tourney for PALs?
tell you what, i'll make a sister thread for pals... if there's enough interest then it will happen.
DarxWingDuck (Topic Creator)3 years ago#8
ntsc clans so far:
TurtlesFC_alt 3 years ago#9
DarxWingDuck posted...
We enter with Cyborg and Hard Driver.
KingTurt*/RC - FC: 4602-8861-8825 ~ W.44/(random name)
http://www.youtube.com/user/turtlesfcge ~ for GE vids 'n' stuff
itsover8999 3 years ago#10
TurtlesFC_alt posted...
Could there be a (minny) tourney for PALs?
how dare you
NNID: Kadurrpee
catcool246 posted... wepofkwpof
- Boards
- GoldenEye 007
- 2v2 clan tourny, get signed up
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Ronald And Reginald Kray
A selection of articles related to ronald and reginald kray.
Original articles from our library related to the Ronald And Reginald Kray. See Table of Contents for further available material (downloadable resources) on Ronald And Reginald Kray.
- Our Pagan Village: The Importance and Persuit of Honor
- Candlelight flickers over the Beltaine revels. Food is laid out in the circle for the feast. Only one rule – no one can feed themselves. Each is dependent on friends and loved ones for sustenance, joy and delight. After an hour of laughter and revels and way...
Paganism & Wicca >> Daily Life
- What is hypnotic trance? Does it provide unusual physical or mental capacities?
- 2.1 'Trance;' descriptive or misleading? Most of the classical notions of hypnosis have long held that hypnosis was special in some way from other types of interpersonal communication and that an induction (preparatory process considered by some to be...
Parapsychology >> Hypnosis
- Pagan Mythology
- Is the traditional story presented as an historical event that serves to illustrate part of the world view of a people or explain a practice, belief, or natural phenomenon. The mythological beliefs a culture shares gives shape to its actions and choices....
Paganism & Wicca >> Holidays
- The Religious Experience: A Wiccan Viewpoint
- What is religion? Religion is a set of beliefs which allow us to understand and categorize our world and our place in it. A set of beliefs which define our culture, our expectations, our views of people and behaviors we expect. I have found several different...
Religion & Philosophy >> Religions
- Survivalists' Guide for the New Millennium: Chapter 6
- AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium
- Bringing it Down to Earth: A Fractal Approach
- 'Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line.' B. Mandelbrot W e want to think about the future - it's our nature. Unlike other creatures, humans possess an...
Mystic Sciences >> Astrology
Ronald And Reginald Kray is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Ronald And Reginald Kray books and related discussion.
Suggested News Resources
- La vera storia dei gemelli Kray, i protagonisti di "Legend"
- Il film è tratto dal libro The Profession of Violence: The Rise and Fall of the Kray Twins, scritto nel 1972 da John Pearson. A interpretare i due gemelli Kray – Ronald e Reginald – è un solo attore: Tom Hardy.
- New on DVD: Rocky Balboa returns as mentor in 'Creed'
- "Legend" (Tom Hardy plays twin London gangsters Ronald and Reginald Kray), "Life" (a photographer and actor James Dean become friends during a Life magazine assignment), "Lost in Hong Kong" (Hong Kong road trip comedy), "The Midnight Man" (an ...
- Kray Twins: The Killer Truth Behind the Criminal Legends
- As boys in 1940s England, Ronald and Reginald Kray were wartime evacuees. They called Bethnal Green home, had a dog named Freda, an older brother named Charlie, and a sister who died as a baby. No strangers to malfeasance, the two got started ...
- DVD reviews: 'Creed,' 'Room' and 'Danish Girl'
- "Legend" (Tom Hardy plays twin London gangsters Ronald and Reginald Kray), "Life" (a photographer and actor James Dean become friends during a Life magazine assignment), "Lost in Hong Kong" (Hong Kong road trip comedy), "The Midnight Man" (an ...
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Texans Love Al Gore!
No, really--or at least those folks who went to see An Inconvenient Truth last weekend in Dallas and Austin love Al Gore and his movie about global warming. Says so right here: IndieWIRE's reporting that when Davis Guggenheim's doc about Gore's terrifying lecture on how it's getting hot in here, so very hot in here, expanded last weekend from four theaters to 77, it "had the best per-location average of any major film in theatrical release," including the likes of The Break-Up and the third X-Men movie. That's surprising enough--maybe people feel bad for the guy they elected president who never got to serve--but the most compelling part of the story comes from Rob Schultz, the executive vice president of specialty film distribution for Paramount Classics, which is distributing the movie. Reports indieWIRE:
"One of the most interesting statistics came out of the Dallas film-distribution region. There, the film opened at three theaters--Landmark's Magnolia in Dallas, the Angelika Film Center in Plano and the Arbor in Austin (part of the Paramount Classics' Dallas market). Exit polling showed that 80+% of viewers who consider themselves Republican said they'd recommend the film. (The first weekend, in New York and L.A., 90+% of viewers said they'd recommend it.)
'We went into Texas because it's not homogenous politically,' Schultz said. 'The Republicans had a high recommend rate. It's low-80s instead of the 95% range, but that's still huge. So everyone finds it rewarding.'"
Probably not, oh, the Dallas-based National Center for Policy Analysis, which, on May 15, published a "study" that concludes "links between greenhouse gas emissions and severe climate impacts are tenuous." The study, touted on NCPA's so-called E-Team's homepage as a document that proves "the science behind environmental alarmists' claims is fatally flawed," was written by David Legates, an associate professor of geography and director of the Center for Climatic Research at the University of Delaware. The guy's got cred but also his many detractors, among them The American Prospect, which reported in 2004 that he's done work in the past for the George C. Marshall Institute, "an organization skeptical of much climate-change science that received $90,000 from [Dallas-based] ExxonMobil in 2002, the last year for which records are currently available." (According to ExxonSecrets, which documents how much money the petrochemical behemoth pays to folks who insist there's no link between their product, the rise in carbon dioxide levels in the earth's atmosphere and the melting of the glaciers in Greenland, the George C. Marshall Institute has received $630,000 from ExxonMobil since 1998.) Also among his detractors: anyone who's stepped outside today. --Robert Wilonsky
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Tiberius Pollenius Armenius Peregrinus
From Wikipedia, the free encyclopedia
Tiberius Pollienus Armenius Peregrinus (fl. 3rd century AD) was a Roman senator who was appointed consul in AD 244.
Pollienus Armenius Peregrinus was probably the biological son of Lucius Armenius Peregrinus, who was appointed Praetor in AD 213. At some point he was adopted either by Pollienus Auspex or his son Tiberius Julius Pollienus Auspex.[note 1]
In AD 243, Armenius Peregrinus was the Proconsular governor of Lycia et Pamphylia. In the following year (244), he was appointed consul prior alongside Fulvius Aemilianus. It is speculated that at some point he may have been the proconsular governor of Asia.[1]
Armenius Peregrinus was married to the daughter of Flavius Julius Latronianus, the Praefectus urbi under Gordian III.[2]
- ^ Much depends on the dating of the career of the elder Pollienus Auspex, and his relationship with Julius Pollienus Auspex. See Mennen's Power and Status in the Roman Empire, AD 193-284 (2011), pgs. 116-118
- Mennen, Inge, Power and Status in the Roman Empire, AD 193-284 (2011)
|Political offices
|Preceded by
Lucius Annius Arrianus
Gaius Cervonius Papus
|Consul of the Roman Empire
with Fulvius Aemilianus
|Succeeded by
Marcus Julius Philippus Augustus
Gaius Maesius Titianus


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Click on the following links to view our latest uploads
School tour to Jumpzone and Collins Barracks
Cumann na mBunscol Champions!!
We hope this site will offer you an insight into life at St. Oliver Plunkett B.N.S.
Our school, built in 1937, is a senior school catering for boys from 2nd to 6th class. We are located in the picturesque town of Moate, Co. Westmeath, in the heart of Ireland.
We have 4 mainstream teachers as well as a learning support teacher and a resource teacher.
We are lucky to have the expertise of a rugby coach and a G.A.A. coach as well as a music teacher who come to the school every week.
We also play a variety of instruments such as tin whistle and trumpet as well as using our most important instrument, our voices.
Please click to get an idea of some of the activities we enjoy in school.
The 1916 Rising
We hope you enjoy the following film dipicting the 1916 Rising. It includes the acting skills of every boy in the school guided by our amazing directors Luke and Casey. We would like to thank James Donohue for kindly allowing us to use his music as our soundtrack.
Interactive games for you to enjoy
St. Oliver Plunkett BNS. Moate Tel: 09064 81862 Email: firstname.lastname@example.com