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VU21353 - Research pathways and produce a learning plan and portfolio
On this page
This unit develops the skills and knowledge to investigate pathway options and plan skills development, in discussion with an appropriate support person. The learner will develop and maintain a portfolio of evidence over time.
Unit details
Location:Footscray Nicholson, Industry, St Albans, Sunshine, Werribee, Other
Study level:Vocational and further education (TAFE)
Unit code:VU21353
Assessment tasks will be designed to reinforce and extend knowledge and skill competence within set and controlled parameters in accordance with each competency unit's learning outcomes and performance criteria requirements, including the setting of project and work based practical application tasks designed to provide evidence of competence outcomes, within periodic and scheduled timelines. Students will be expected to demonstrate the following required skills: - communication and literacy skills to: - participate in the planning process to develop a learning plan; - discuss aspects of the learning plan such as purpose and preferred learning styles to support development of the plan; - read and interpret a range of information about potential options; - apply research skills to locate information relevant to own goals and options; - problem solving skills to: - gather and use information to support development of the plan; - draw on previous experiences to inform development of the plan; - identify, select and organise evidence for the portfolio - compare own skills to learning goals and options to identify achievable steps - self management skills to: - determine own preferred learning style; - evaluate own skills and knowledge to identify gaps.
Students will also be expected to demonstrate the following knowledge: - importance of documenting learning, monitoring and reviewing learning goals; - potential barriers to learning to enable current and future barriers to be recognised.
Where to next?
If you are interested in this unit as part of a course, refer to our how to apply page to find out more about our application process.
If you are a current VU student, you may be able to enrol in this unit as an elective.
- Contact the Victoria Polytechnic to see if you are able to take the unit.
You can also contact us directly:
- Ring us on +61 3 9919 6100
- Find answers and ask questions at GOTOVU
VU takes care to ensure the accuracy of this unit information, but reserves the right to change or withdraw courses offered at any time. Please check that unit information is current with the Student Contact Centre.


text:
realmagick.com The shrine of knowledge.
Babe Ruth Personality
A selection of articles related to babe ruth personality.
Original articles from our library related to the Babe Ruth Personality. See Table of Contents for further available material (downloadable resources) on Babe Ruth Personality.
- Evil Hypnosis
- "Evil" hypnosis is what I call the popular view of hypnosis as something that is used by devious agencies or individuals to control people's minds surreptitiously. Mind control or behavior control are possible with hypnosis only temporarily, and...
Parapsychology >> Hypnosis
- Hypnosis: A Selected Bibliography
- Index of bibliography sections Selected Periodicals (14 entries) Edited Overviews of General Theories of Hypnosis (5 entries) Specific Topics Related to Research into Hypnosis. General single-author overviews, non-special-state views, social andexperimental...
Parapsychology >> Hypnosis
- Basics of Magick: The Use of Color in Magick
- White | Silver | Grey | Pink | Red | Purple | Brown | Blue | Green | Yellow | Gold | Black In magick, colors represent certain energies, goals, people and non-physical beings, such as deities or spiritual forces. For this reason, you should include candles,...
Symbology >> Colorology
- Subliminal Persuasion: References
- (1957). " Persuaders' Get Deeply 'Hidden' Tool: Subliminal Projection " Advertising Age , Vol 37, page 127, September 16, 1957. Benes, Kathryn M.., Gutkin, Terry B., Decker, T. Newell, (1990) "The effects of mellow and frenetic music on...
Parapsychology >> Subliminal Persuasion
- Can anyone be hypnotized or only certain people? The search for the 'hypnotizability trait.'
- 4.1. Hypnotizability Using standardized induction scripts and classical induction techniques, somepeople are found to be markedly more hypnotizable than others. Aside from a requisite minimum intelligence for language and capacity to followinstructions, there...
Parapsychology >> Hypnosis
- Enochian Temples: The Lower Temple
- The previous sections dealt with the Temple primarily in its relation to the macrocosmic world. The Servient squares were considered only in their formation as the floor, and were largely ignored otherwise. But they can also be grouped to form altars of the...
Magick >> Enochian
- What is hypnotic trance? Does it provide unusual physical or mental capacities?
- 2.1 'Trance;' descriptive or misleading? Most of the classical notions of hypnosis have long held that hypnosis was special in some way from other types of interpersonal communication and that an induction (preparatory process considered by some to be...
Parapsychology >> Hypnosis
Babe Ruth Personality is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Babe Ruth Personality books and related discussion.
Suggested News Resources
- Q&A: Vince McMahon discusses WrestleMania, WWE's future, more
- A: John is Babe Ruth, he's everything to us. And a real warrior. I don't know how long he's ....
- Author talks about the Babe and a home run promise to a sick boy in Long Valley
- An archival photo shows Babe Ruth and Johnny Sylvester in 1926. The Babe promised to hit a homer for the ill child and did it. The book by Andrew Lilley is the topic of a program at 7 p.
- Ask Sam | Sam Smith opens his mailbag | 3.4.2016
- I wonder if the combination of a strong coaching personality in Thibs and the injuries to Rose have left a leadership vacuum on the team. I have tended ...
- Under the spell of Scrabble
- He is the Babe Ruth of Orange County scrabblers. (Note that ruth is also a valid Scrabble word, though most proper nouns are not.) ...
- Language of Scrabble goes far beyond your dictionary
- He is the Babe Ruth of Orange County scrabblers. (Note that ruth is also a valid Scrabble word, though most proper nouns are not.) ...
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Babe Ruth Personality Topics
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subset: commoncrawl


text:
by Adila, on Thu, August 16, 2012
Running low on cookies after your lil' nephews and nieces attacked your supplies? No worries, biskut Arab is really easy to make and there are only 4 ingredients! Bake a batch and replenish your cookie stock in a jiffy.
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I would like to hire a Web Developer
Хотите заработать немного денег?
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I am presently working in a software firm as analyst and senior developer . I can do for you games , create api, android application, iphone application, windows application , connect hardware like machines, lifts, doors etc. with website, android , iphone , windows application and sms. You can ask me to create any custom application or software. You will be able to contact me any time regarding work and also you will get daily feedback or feedback on alternate days . Sundays will be off days for me.
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text:
This tool version is unpublished and cannot be run. If you would like to have this version staged, you can put a request through HUB Support.
Convert from Delta to Wye configuration for resistances, and vice versa.
Launch Tool
Archive Version 1.0
Published on 23 Apr 2012
Latest version: 1.1. All versions
doi:10.4231/D3Q23R00K cite this
This tool is closed source.
Published on
The objective of the Delta to Wye tool is to relate the resistance ® values between Delta and Wye configurations. The tool is capable of converting from Delta to Wye configuration for resistances, and vice versa.
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text:
Kit Digital (KITD) -10.1% premarket following a WSJ report suggesting new CEO Barak Bar-Cohen may have to lower prior financial projections. Under previous leadership, KITD enjoyed positive analyst coverage from firms that also sponsored stock sales, but the company didn't properly integrate the acquisitions or put the necessary corporate structure in place to handle its own growth.
Kit Digital (KITD) -10.1% premarket following a WSJ report suggesting new CEO Barak Bar-Cohen...
From other sites
at CNBC.com (Nov 23, 2012)
at CNBC.com (Apr 16, 2012)
at CNBC.com (Mar 6, 2012)
at CNBC.com (Jan 11, 2012)
ETF Hub
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ETF Performance: View ETF performance across key asset classes and investing themes
ETF Investing Guide: Learn how to build and manage a well-diversified, low cost ETF portfolio
ETF Selector: An explanation of how to select and use ETFs


text:
Friday, August 05, 2016PSW Staff 08/05/16 11:24 AM,The Anexe Studio, a new ground-up commercial facility in Exeter, UK, has invested in a Solid State Logic (SSL) AWS 948 console. Steve and Lindsey Trougton's long-held ambition to own and operate their own commercial recording studio has finally been realized with The Anexe. Returning from a spell in New York, where the pair originally went in 2011 to study sound recording after a dramatic change in careers, they saw opportunity in the region's growing cultural credentials. "It's an up-and-coming… View this story
Filed in: Recording • News • Analog • Consoles • Digital • Installation • Mixer • Studio
Thursday, April 07, 2016PSW Staff 04/07/16 05:01 PM,American indie pop duo Heffron Drive—Kendall Schmidt and Dustin Belt—reference their combined efforts with ADAM Audio A7X nearfield monitors as well as a Sub10 Mk2 subwoofer The monitors are a focal point in the duo's San Fernando Valley studio that was designed and built by Schmidt. "The A7X monitors have played a critical role during the production of our latest record; vocals sounded extremely natural with less coloration, as did the low-end, and the highs were smooth, with a clean,… View this story
Filed in: Recording • News • Engineer • Loudspeaker • Studio • Subwoofer
Tuesday, February 09, 2016PSW Staff 02/09/16 05:48 PM,Two of the three new audio mixing and editing suites at the Los Angeles office of creative company 72andSunny are outfitted with RedNet Dante network interfaces from Focusrite. California-based MW Audio Visual handled the project as part of the design and installation of 13 new uncompressed-4K video editing suites at the facility. 72andSunny clients include leading brands such as Google, Samsung and Activision, with a workflow that depends on unfettered connectivity in the creative suites. The two RedNet 4 eight-channel… View this story
Filed in: Live Sound • Recording • News • Digital • Digital Audio Workstations • Ethernet • Interconnect • Networking • Signal • Studio
Monday, January 25, 2016PSW Staff 01/25/16 02:26 PM,The Delta Music Institute (Delta State University, Cleveland, MS) has chosen a 48-channel Solid State Logic (SSL) Duality δelta console as the primary tool in its newly upgraded Studio A control room. The Delta Music Institute (DMI) is an Independent Center of Excellence within the Delta State University College of Arts and Sciences offering a Bachelor of Science degree in Entertainment Industry Studies. The DMI concentrates on technological, creative, and business areas of the entertainment industries, including specialism in audio.… View this story
Filed in: Live Sound • Recording • News • Analog • Consoles • Digital • Mixer • Processor • Studio
Friday, September 18, 2015PSW Staff 09/18/15 10:07 AM,Michael Lattanzi created Lattitude Studio South to be a recording haven for any kind of music, and it's tied together by an array of acoustical treatment products from Auralex in hosting sessions for artists such as Thompson Square, Hunter Hayes, Aerosmith's Brad Whitford, John Popper & Blues Traveler, and most recently Megadeth. The studio is located in Leiper's Fork, TN, an exurban artistic community 30 minutes from downtown Nashville, where Lattanzi moved four years ago from Los Angeles. "Auralex is… View this story
Filed in: Recording • News • Installation • Loudspeaker • Measurement • Signal • Studio
Tuesday, March 24, 2015PSW Staff 03/24/15 02:22 PM,The Music Group, one of the largest recording studio complexes in the Midwest, has installed both Neve Genesys and Neve Genesys Black consoles for its 10th anniversary at its newly remodeled facility in Edmond, OK. Vintage King provided the equipment package at the world's first studio to install both Neve consoles. "We picked the large format Neve Genesys for our A studio, a perfect fit because it's geared toward large scale tracking and mixing," explains producer/engineer and studio co-owner Chris… View this story
Filed in: Live Sound • Recording • News • Consoles • Engineer • Installation • Mixer • Studio
Thursday, March 12, 2015PSW Staff 03/12/15 02:36 PM,Multi-platinum selling music producer and songwriter Jake Gosling has added an Audient ASP880 to his already gear-packed Sticky Studios in Surrey (UK), where he devotes much of his energy to developing fresh, new musical talent. Noted for his work with a young Ed Sheeran back in 2007, Gosling confirms that, "This is something I've always been passionate about, and will continue to do." And as a vintage analog gear fan, he already owns ASP008s and didn't need persuading to add… View this story
Filed in: Recording • News • Analog • Engineer • Installation • Processor • Signal • Studio
Thursday, February 26, 2015PSW Staff 02/26/15 03:52 PM,Sascha "Busy" Bühren, co-owner and chief engineer of TrueBusyness in Berlin, one of Germany's premier recording and mastering studios, is getting down to "busyness" with a new Solid State Logic (SSL) AWS 948 console. The 48-input AWS is the centerpiece of the facility's new recording/mix studio, dubbed "New York" in homage to the birthplace of Bühren's favorite music. Bühren, who owns TrueBusyness with his wife, Laura, is a longtime DJ, his nickname inspired by his days as a "battle DJ"… View this story
Filed in: Recording • News • Analog • Consoles • Engineer • Installation • Mixer • Studio
Wednesday, February 25, 2015PSW Staff 02/25/15 11:27 AM,For new business Crown Works Studio (CWS), the purchase of two Audient ASP880 8-channel mic preamps turned out to be a useful and economically sensible addition. "The pair of ASP880s are currently in place of the typical large-format console and high-end converters found in most studios," says owner and assistant engineer Ross Wareing, adding that it was "something we were very wary of to begin until we heard the ASP880s in action." Together with co-founder and resident producer, Gareth "Gazz"… View this story
Filed in: Live Sound • Recording • News • Digital Audio Workstations • Installation • Interconnect • Processor • Signal • Studio
Monday, February 23, 2015PSW Staff 02/23/15 01:23 PM,Manhattan Center Studios, a staple in the New York City entertainment, corporate, and cultural event markets, recently upgraded from two Yamaha M7CL digital audio consoles in the 1,200-seat Grand Ballroom to dual Yamaha CL5 Digital Audio Consoles along with two Rio-3224-D input/output boxes. The Rios are providing the CLs with an additional 72 inputs and 48 outputs. "We've had our Yamaha M7CLs for a number of years now, and they've served us well; no down time at all," states Roy… View this story
Filed in: Recording • News • Consoles • Digital • Sound Reinforcement • Studio


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Our annual audition will take place on Saturday January 16th, 2016. Dutch National Ballet will be auditioning for strong, classically trained male and female dancers for the Junior Company - designed for dancers who will be graduating this year or next year. Based on the information you submit to us through this web-form we will consider whether you will be invited for an audition.
The deadline for applications for the audition has passed.
It is no longer possible to apply for an audiction.


text:
A Trailer A Day: Prince Caspian
Here's another in my weeklong holiday blitz of previews from anticipated upcoming films.
This one is the sequel to "The Chronicles of Narnia: The Lion, The Witch and the Wardrobe," called "The Chronicles of Narnia: Prince Caspian."
The book it is based on was published in 1951, and while it was the second in the seven book series, it was fourth in the story's chronological arc. In it the children from the first book are again pulled into the magical world of Narnia this time thousands of years after their reign there.
The books were intended as a metaphor for Christianity and faith by the Catholic writer C.S. Lewis and were discussed during the controversey over the film based on the fantasy novel "The Golden Compass," to which they were compared.
The atheist author Phillip Pullman intended "The Golden Compass" to be a repudiation of Christianity, Lewis and the "Narnia" books.
That movie, which upset some in the religious community, has earned a modest $41 million since its release two weeks ago.
See my story on the controversey here. See my review of "The Golden Compass" here.
See my review of "The Lion, the Witch and the Wardrobe" here.
And if you're in the mood for more, take a gander at this amusing Onion-like parody about heathens who were shocked when a preview for "Prince Caspian" preceded screenings of "The Golden Compass." They feared it "may cause their children to read a series that promotes spiritual belief and 'denigrates Atheism.' "
"Prince Caspian" is due for release May 16, 2008.
And visit here tomorrow to see a trailer for what could be the blockbuster film of the summer.
- Forget it, Jake. It's Chinatown.
- Rearranging on-air assignments at WTMJ-TV
- Marianne Lyles leaving WISN-TV morning show
- Video: Public schools 'suck,' says WITI reporter
- Last night's Packers score matched the game's TV ratings
- Ratings drama at Saga, Weigel stations
- Counterprogramming, WTMJ win preliminary election-night TV ratings
- Milwaukee radio ratings for October
- WZTI starts to air Christmas music the day after Halloween
- Political ads, retransmission revenue drive up Journal Communications earnings
Movie Listings: What's playing where this week
Opening Friday, July 28
- "Bad Moms"
- "Cafe Society"
- "Captain Fantastic"
- "Dishoom"
- "Jason Bourne"
- "Phantom Boy"
Opening Friday, Aug. 5
- "Nine Lives"
- "Suicide Squad"


text:
Format: DVD
Summary: After a deadly bank heist, Detectives Quentin Conners and Shane Dekker are drawn into a mysterious case where nothing is what it seems. Pulling the strings is a criminal mastermind who seems to kill without warning or reason. Abound with random acts of violence and deception, the only hope for survival is finding an order to the chaos.
Current Holds: 0
System Availability: 0 (of 2)
Call Number: DVD CHAOS
Add to my list


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A seriously fun introduction to the amazing world of track and field.
The 2017 Track and Field season will kick-off with an orientation on mid-January and the season officially starting mid-February. Please feel free to contact me for more information.
Sirius Athletics Youth Track Program is a 501(c)3 non-profit USATF registered program based in Athens, Georgia. We will compete in 4-5 area track and field meets with the opportunity to continue on to the championship season for qualifying athletes.
"Don't be afraid to give up the good to go for the great. " -- Unknown


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Each month, direct to your email inbox, we'll send the best camping news, tips, recipes and more, to enhance the camping lifestyle that you love so much. Learn More
Is a new year of RVing already on your mind? Our RV expert, Mark Polk, prev...
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Open April 15 - October 15
Reserve: 800-562-4162
Info: 807-683-6221
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On Trans-Canada Hwy (11/17) just east of Thunder Bay, turn toward Lake Superior on Spruce River Road. Follow signs. GPS: N48.494236, W89.13158Get Google Directions
Camper Rating 4.5 out of 5


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The final month of the minor league season started out on a good note for couple of the Cubs' affiliates and many of the prospects in the system. C.J. Edwards returned to the Smokies rotation while the newest additions to the system, Victor Caratini and Jonathan Martinez had good debuts with the Cougars and helped their new team win a game. Pierce Johnson took a no-hitter into the sixth inning Sunday before it was broken up by the Reds top pitching prospect, Robert Stephenson. And speaking … [Read more...]
Cubs Down on the Farm Report – 07/28/14
Heroes came in all shapes and sizes to end the week as Iowa witnessed the thundering bat of Javier Baez, while Tennessee's Addison Russell put on his own power show. Russell's teammate Taylor Davis had a five RBI night, and Daytona remained on a roll thanks to the muscle of Dan Vogelbach. In Kane County, Shawon Dunston Jr. appears to be thriving in the leadoff role, while new faces Charcer Burks and Bryant Flete are hot for Boise. So if you like your baseball with a little pop, see what's … [Read more...]
Cubs Notes from Down on the Farm – 07/26/14
While much of the recent focus is on the upper portion of the Cubs' minor league system, not enough can be said about the job being done by managers Mark Johnson and Gary Van Tol for the Kane County Cougars and the Boise Hawks respectively. Both have done outstanding jobs in juggling their rosters and developing players. Johnson has had 21 position players and 22 pitchers come through Kane County, yet steer them to the best record in the Midwest League. Despite having seven different players … [Read more...]
Jorge Soler and Albert Almora Debuts and a Javier Baez Home Run Headline a Good Night in Cubs System
Thursday was a good night down on the farm for the Chicago Cubs. Iowa thumped New Orleans 11-2, Tennessee held on for a 4-2 victory over the Mississippi Braves, Kane County topped South Bend 5-3 and Boise beat Everett 7-3. Daytona was the only minor league team that did not add to their win total, and that was because the D-Cubs were rained out. And not only did four of the top five affiliates in the system pick up wins, but several of the prospects in the organization turned in good … [Read more...]
Cubs Down on the Farm Report – 07/24/14
It was "Promotion Day" Wednesday as several prospects received word that they would be moving up a level. There was some activity leading up to the day, as RHP Juan Carlos Paniagua was promoted to Daytona, while RHP Ben Wells went to Kane County and RHP Dillon Maples reported to Boise. That set in motion "outfielder roulette" as Jorge Soler moved up to Iowa, Albert Almora to Tennessee, Jacob Hannemann to Daytona, and Jeffrey Baez to Kane County. Meanwhile, RHP Kyle Hendricks and LHP Tsuyoshi … [Read more...]
Cubs Down on the Farm Report – 07/21/14
Bombs Away! The Cubs' minor league system went on a spat of home run hitting as 16 players hit a total of 20 homers over 20 minor league games. Iowa received "big flies" form Javier Baez, Kris Bryant, Chris Valaika, Logan Watkins, and Eli Whiteside. Addison Russell, Jorge Soler, and Christian Villanueva went deep for Tennessee, while Willson Contreras, Kyle Schwarber, Rock Shoulders, and Dan Vogelbach left the park for Daytona. Kane County got homers from Cael Brockmeyer, Jeimer Candelario, and … [Read more...]
Cubs Down on the Farm Report – 07/14/14
Top of the heap is the best way to describe the Cubs' farm system, with three teams in first place and three more in second place. Iowa slid to a half game back without stars Javier Baez and Kris Bryant, who were at the Futures Game. Tennessee used the muscle of Jorge Soler to retain their claim on first, while Daytona received homers from Billy McKinney and Chadd Krist to remain tied for first. Kane County continued to steamroll their way through the Midwest league thanks to Jeimer Candelario. … [Read more...]
Cubs Down on the Farm Report – 07/10/14
Success is beginning to show itself from top to bottom in the system as Boise moved to within one game of first place and are poised to join Iowa, Tennessee, Daytona, Kane County, and the AZL Cubs as the other first place teams in the system. Outfielder Rashad Crawford is leading the way for the Hawks, while RHP Paul Blackburn continued his dominance for Kane County. Daytona continues to be led by Albert Almora, with Rock Shoulders beginning to heat up. Tennessee took a step back from all of … [Read more...]
Cubs Down on the Farm Report – 07/07/14
As the saying goes "You can't tell the players without a scorecard." There was plenty of movement in minor leagues to end the week, as there was the usual roster shuffling along with a big trade. Tennessee said hello to new prospect INF Addison Russell and welcomed back to OF Jorge Soler. Outfielder Billy McKinney met some new teammates in Daytona, while Chris Rusin and possibly more are leaving Iowa for the big leagues. Kris Bryant and Javier Baez continued hitting longballs and went yard in … [Read more...]
Cubs Down on the Farm Report – 07/03/14
First place remains in the grasp in four of the Cubs' eight minor league teams. It all started at the top as Iowa took four straight from Omaha thanks to the efforts of Kris Bryant, Manny Ramirez, Josh Vitters, and Brett Jackson. Tennessee received excellent pitching from Corey Black and Pierce Johnson with support from a resurgent Elliot Soto, Jae-Hoon Ha, and newcomer Kevin Brown. Daytona stumbled out of first despite the continued efforts of Albert Almora. Kane County maintained first … [Read more...]


text: The World Welcomes 2014 Updated Jan. 1, 2014 11:52 a.m. ET Updated Jan. 1, 2014 11:52 a.m. ET Article Not Supported We're sorry but this article contains media that is not currently supported in this app. You will be redirected to the article on wsj.com in 5 seconds. If you are not redirected automatically, click this link.... To Read the Full Story, Subscribe or Sign In


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Conflict Causes Refugees: Invest in Prevention
Refugee Summit Must Address the Cause: Conflict. 65 million people, that's the population of the United Kingdom. Imagine if the entire population of the UK was forced to flee their homes. What would the world's response be? How would we help? Now think about this very real-life scenario: today over 65 million people around the world have been forced to flee their homes due to conflict and persecution. Think about that for a minute. Now think about what our rhetoric and our response have... Read more >>>


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At Aasha Pediatrics, we love to see smiling faces. We are a friendly and compassionate neighborhood pediatrician clinic in San Jose that has warmly cared for infants, children, and adolescents in the Evergreen neighborhood of San Jose and surrounding communities for over 10 years. Our goal is to provide the best high quality, personal, and ethical care with heart. Going to the doctor, can be a fun and happy experience. We would love to show you how!!
Services we offer:
- Well-child visits
- Immunizations
- Sick visits
- Sports physicals
- TB clearance
- Circumcision
- Ear Piercing
- Laceration repair / suturing
- Travel consult and immunizations
- Prenatal / newborn consults (complimentary, by appointment)
Latest news
September 23, 2015
Hello! The recommendations for the 2015-2016 influenza season have been released by the Advisory…
May 26, 2015
Dr. Meena Sathappan Reflects on 10 Years in Evergreen at Aasha Pediatrics. Evergreen Spotlight, May…
April 13, 2015
Click here to see the slides presented at the Heart Health Seminar on April 28,…


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Users warned to patch MS Wins flaw or suffer more attacks
Companies that have not installed a Microsoft server security patch against a flaw in Windows Internet Naming Services (Wins) are...
This Article Covers
Risk management
Companies that have not installed a Microsoft server security patch against a flaw in Windows Internet Naming Services (Wins) are increasingly coming under attack.
Your exclusive guide to CIO trends
A collection of our most popular articles for IT leaders from the first few months of 2016, including: - Corporate giants recruit digitally-minded outsiders to drive transformation - Analytics platforms to drive strategy in 2016 - Next generation: The changing role of IT leaders.
By submitting your personal information, you agree that TechTarget and its partners may contact you regarding relevant content, products and special offers.
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Both the SANS Institute Internet Storm Centre and the Research and Education Networking Information Sharing and Analysis Centre (REN-ISAC) in the US have reported increased attempts to enter networks using the flaw.
Wins, when unprotected, allows hackers to identify the IP addresses of individual computers on a shared network, to ease exploits.
Both reporting centres have warned that hacker activity around the flaw has rapidly increased since the turn of the year.
SANS said on its website, "We and other organisations have seen a marked increase in the probes directed at Wins services since 31 December.
"Patching these systems is now overdue. Additionally, Wins services probably should not cross your border router. So please block these ports and keep the hackers out."
More information is available at:
Enjoy the benefits of CW+ membership, learn more and join.
Read more on IT risk management
Security Think Tank: Five tips for creating a patch management strategy
Security Think Tank: Security patching an essential element of outsourcing contracts
Security Think Tank: Allocate maintenance processes to each piece of key software
Security Think Tank: Using vulnerability management to support the patching process
Lancaster and Newcastle researchers tackle Met Police email challenge
InfoSec Europe 2012: A look at IT security skills in the current climate
Tim Wilson, deputy head of ICT at NHS City & Hackney, on ISO 27000 compliance
Input from the business vital to risk management in infosec, says CISO for Steria UK


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Stephen Kiernan's debut novel satisfies thrilling 'Curiosity'
Published in 1818, Mary Shelley's "Frankenstein" imagined the possibility of science re-animating dead matter, and the themes in her masterpiece have been as enduring as the Hollywood images of a block-headed, neck-bolted monster. What are the moral responsibilities of our scientific capabilities? Just because we can, should we?
Like Shelley's novel, Stephen P. Kiernan's intriguing debut, "The Curiosity," begins in the Arctic, where scientist Kate Philo leads an expedition to find the perfect "hard-ice" from which to re-animate single-cell life forms. The funding for the expedition comes from Erastus Carthage, a monomaniacal media-savvy genius who appoints Daniel Dixon, a lecherous mediocre journalist, to document the project. »Read Full Article
Downtown Books turns the page after move
When Keith Pajot was forced to move Downtown Books Bought & Sold in 2011, he worried that the store would not survive.
Two years later, after opening two new locations and making a major online push, the business is thriving, leaving Pajot optimistic about local independent book selling. »Read Full Article(6)
Hank the Brewers dog OK after surgery; headed to disabled list
Hank the Brewers dog was recovering Tuesday after having surgery.
Tyler Barnes, Milwaukee Brewers vice president of communications, said in an email Tuesday that Hank is on "dog bed rest" for the time being after being neutered. »Read Full Article(34)
For Chortek, theater and its lighting were the real scene
Doris Chortek found the world of theater at Shorewood High School, and it stayed with her throughout her life. She helped found the old Fred Miller Theatre — precursor to the Milwaukee Rep — and worked in the early days of television.
But for Chortek, the real action was behind the scenes. Production and lighting — those were her real loves in the theater. »Read Full Article
Shakira, Merle Haggard tribute, The Used, Josh Thompson, Nickel Creek, Lacuna Coil, Uh Huh Her, S. Carey, Greyhounds
Shakira »Read Full Article
Fresh Cut Collective and Klassik to perform today on 30-Minute Music Hour
Photos by: Jank »Read Full Blog Post
Comedian Tracy Morgan returning to Milwaukee for May 15 show
Former "30 Rock" and "Saturday Night Live" star Tracy Morgan brings his stand-up act back to the Pabst Theater for an 8 p.m. show May 15.
Morgan's latest comedy special, "Tracy Morgan: Bona Fide," debuts on Comedy Central April 20. »Read Full Article(2)
Purple Door Ice Cream's shop opens today in Walker's Point
Today is the first day ice cream lovers can head to Purple Door Ice Cream's counter in Walker's Point for a scoop or a sundae. »Read Full Blog Post(1)
On Tap Today: Gary Numan, Fuel and Brewers Opening Night Game (No Fooling)
If you see Hank at Miller Park for the Brewers' first evening home game of the season, please, don't pull any April Fool's pranks on the pup. Journal Sentinel photo by Mark Hoffman. »Read Full Blog Post


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GSI Outdoors Ultralight Soloist Cook System
Price Paid: $30
This is a great cookset. It definitely is not made cheap. The handle snaps in position very well. The lid has a good fit in the pot and bowl/mug.
I use an alcohol can stove and boiling up to 16oz of water is relatively easy. The last time i used this set i cooked one cup of 10 minute rice (3min boiling time and 8min in the pot more or less). Rice was great.
GSI did a great job keeping it cheap but with good quality. The new system comes with a spoon/fork and is Teflon coated. The carrying bag does work as a sink!
Have you owned or used a GSI Outdoors Ultralight Soloist Cook System? Share your experience »


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Tour Of the Mississippi River Valley
June 10-11 2017
The Ride
Ken Urban Photography
On the Ride
Ken Urban Photography
- TOMRV provides emergency bicycle repair on the route and at Clarke University.
- There is a free secure bike lock-up area at Clarke University with an overnight guard.
- Massage tables are available at Clarke on Saturday afternoon for a separate charge.
- After your Saturday ride, relax at the Clarke Beer Garden. Each year we have live music.
- There will be a drawing for door prizes.
- A breakfast buffet is available on Sunday morning at Clarke for a separate charge.
- Showers are available at Goose Lake and at Bettendorf at the end of the ride.


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Lloyd's Apartasuites, Bogota
- Free continental breakfast, free WiFi, and free parking
Main amenities
- 40 smoke-free apartments
- Restaurant
- Airport shuttle
- 24-hour front desk
- Air conditioning
- Daily housekeeping
- Computer station
- Self-serve laundry
- Meeting room
- Tour/ticket assistance
Feel at home
- Free cribs/infant beds
- Rollaway/extra beds available
- Kitchen
- Cookware, dishware, and utensils
- Stovetop
- Microwave
What's around
- Park 93 (0.3 mi / 0.4 km)
- Del Chico Park (0.4 mi / 0.6 km)
- World Trade Center (0.6 mi / 0.9 km)
- Andino Commercial Center (0.9 mi / 1.5 km)
- Virrey Park (0.9 mi / 1.5 km)
- Bogota (BOG-El Dorado Intl.) 28-min drive; 11.8 miles/18.9 km
- Free extended parking
- Free RV, bus, and truck parking
- Airport shuttle (surcharge)
Lloyd's Apartasuites, Bogota
Hotel Info: 866-539-8117from $59
- Executive Apartment
- Studio, Accessible, Kitchen
- Executive Apartment, 1 Bedroom
- Deluxe Apartment, 2 Bedrooms
- Superior Room, 1 King Bed
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 40 rooms
- This hotel is arranged over 8 floors
- Check-in time starts at 2 PM
- Check-out time is 1 PM
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- One child (5 years old and younger) stays free when occupying the parent or guardian's room, using existing bedding
- Parents must have child's birth certificate and photo ID *
- Pets not allowed
Extra people
- Roll-away beds available, charges may apply*
- Free WiFi and wired Internet access in public areas
- Free WiFi and wired Internet access in rooms
- Airport shuttle (available on request) *
- Free extended parking
- Free RV/bus/truck parking
Other information
- Smoke-free property
In the hotel
- Free continental breakfast daily
- Restaurant
- Coffee shop/café
- 24-hour room service
- One meeting room
- Computer station
- 24-hour front desk
- Tours/ticket assistance
- Laundry facilities
- Number of buildings/towers - 1
- Accessible bathroom
- In-room accessibility
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Bathrobes
- Iron/ironing board
- Turndown service
- Individually decorated
- Private bathroom
- Bathtub only
- Rainfall showerhead
- Hair dryer
- 32-inch LCD TV
- Cable TV channels
- DVD player
- Desk
- Free WiFi
- Phone
- Full-sized refrigerator/freezer
- Microwave
- Kitchen
- Stovetop
- Cookware, dishware, and utensils
- Daily housekeeping
- In-room safe
More great choices
Lloyd's Apartasuites, Bogota's small print
Also known as
- Lloyd's Apartasuites
- Lloyd's Apartasuites Apartment
- Lloyd's Apartasuites Apartment Bogota
- Lloyd's Apartasuites Bogota
If you are traveling with a child your property may require you to present the following documents: Parents traveling into Colombia with a child under 18 may be required to present the child's birth certificate and photo ID (passport for foreign visitors) upon check-in. If a relative or legal guardian is traveling into Colombia with the child, that relative or legal guardian may be required to present a notarized consent of travel signed by both parents and a copy of both parents' ID. If only one parent is traveling into Colombia with the child, that parent may be required to present a notarized consent of travel signed by the other parent. Visitors who plan to travel with children should consult with a Colombian consulate office prior to travel for further guidance.
Only registered guests are allowed in the guestrooms.
Parking height restrictions apply.
For transfers, guests must contact the property 24 hours prior to arrival at the number on the booking confirmation.
Mandatory fees
You'll be asked to pay the following charges at check in or check out:
- The national sales tax (16%) is charged upon check-out to citizens of Colombia regardless of length of stay and to foreigners staying 60 consecutive days or more. Foreigners on a tourist visa are exempt from this tax. Furthermore, the tax may apply per room when the room is shared by a taxable and a nontaxable guest.
Optional extras
Rollaway beds are available for COP 70.000 per night
Airport shuttle service is offered for an extra charge of COP 45.000 per vehicle
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
Is the description of this hotel not correct? Tell us


text:
Please use this identifier to cite or link to this item:
|Effects of eccentric exercise on force steadiness and activation of the knee extensors
|Vila-Chã, Carolina
Falla, Deborah
Farina, Dario
|Eccentric exercise
Force steadiness
Surface electromyography
|Issue Date:
|Aalborg University, Department of Health Science and Technology
|Vila-Chã, Carolina; Falla, Deborah; Farina, Dario (2010) - Effects of eccentric exercise on force steadiness and activation of the knee extensors. In Congress of the International Society of Electrophysiology and Kinesiology. Aalborg
|AIM: The purpose of this study was to investigate the effects of eccentric exercise of the knee extensors on force steadiness and neural drive to the vasti muscles during submaximal isometric contractions. METHODS: Ten healthy subjects (age, mean ± SD, 24.9 ± 3.2 yrs) participated in the study. The subjects performed maximum voluntary contractions (MVC) of the knee extensors followed by isometric contractions at 2.5, 5, 10, 15, 20 and 30% MVC at baseline, immediately after and 24h after eccentric exercise of the quadriceps. During each contraction, force and surface EMG of the vastus medialis (VM), vastus lateralis (VL), biceps femoris (BF), and semitendinous (ST) muscles were recorded concurrently. Force steadiness was characterized by the coefficient of variation (CoV; SD divided by mean, %) of the force signal. RESULTS: The MVC force decreased from baseline (665.5 ± 256.9 N) to 24 h post exercise (596.2 ± 123.2 N, P<0.001) and from immediately post exercise (636.5 ± 131.8 N) to 24h post exercise (P<0.05). The CoV during the submaximal isometric contractions was greater immediately after eccentric exercise (up to 66% higher than baseline values, P<0.001) and remained higher 24h post exercise (up to 50% higher than baseline values, P<0.01). Reduced force steadiness was accompanied by increased EMG amplitude of the vasti muscles (P<0.01) whereas the EMG amplitude of the BF and ST did not change across conditions (P>0.05). CONCLUSION: Eccentric exercise of the quadriceps impairs knee extension force steadiness and is associated with reduced activation of the vasti muscles both immediately after and 24h after exercise. This reduction in force steadiness is not due to increased antagonist activity.
|Peer review:
|Appears in Collections:
|DCDEF - Resumos em Proceedings Não Indexados ao ISI/Scopus
Files in This Item:
|ISEK_2010_eccentric exercise.pdf
|146,74 kB
|Adobe PDF
Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.


text:
Derek Jeter had a poster of Dave Winfield on his bedroom wall growing up in Kalamazoo, Mich., and it is strange for the Yankees' captain to consider that he has moved past his childhood hero on the all-time hits list. "I look up to him," Jeter said. "To have your name next to his in anything -- in my opinion -- is an honor, especially considering I've looked up to him. It means a lot."
To Jeter, Winfield Always 'Larger Than Life'
From MLB.com
Use your ← → (arrow) keys to browse more stories


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From Japan, where business cards (Meishi) are salarymen's alter ego and represents an important part of tao of business, two twitter related business card services are accidentally released in two consecutive days.
The first one, Meishitter by @feiq makes a miniature-sized of your twitter home in name card style. Released on 31th of May.
The other one was released on 1st of June by @faa, Twitter Meishi Generator generates a designed business card from your profile info and design on twitter, plus QR Code, which you sometimes see on others business cards in Japan recently.
via Ataman-naka
Akky Akimoto
Latest posts by Akky Akimoto (see all)
- Smartphone Fasting Camp to be Held This Summer in Japan - May 25, 2016
- Japanese Web: Find Hilary Clinton's Photo Similar To Social Game Idols - March 7, 2016
- Yahoo! Japan to Open Silicon Valley Branch - March 7, 2016
- Yahoo! Japan and Family-mart Gives 50K Free Coffee For Search - February 16, 2016
- Google Japan's office in Skyscraper had a Small Fire - November 27, 2015


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Follow HitFix Follow @hitfix
Watch Melissa McCarthy punch Kenan in her 'Saturday Night Live' promos
Plus a bunch of sports talk
Can you even believe Melissa McCarthy's Imagine Dragons song came out too late to be nominated for a Grammy in every category? What a total tragedy! I hope one of the sketches in this weekend's episode of "SNL" just involves Melissa teaching us all how to throw a punch, because she seems like she's really good at that. And I, for one, would like to do some fighting this year.
Starting with, anyone who is not in love with Melissa McCarthy's Imagine Dragons song.


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Tourist Submarine for Sale
Tel: (0034) 636366609 Email: firstname.lastname@example.com
Tenerife Submarine
Technical Info
Tenerife opened in 2007
Hi Tech tourist submarine
Perfect all year round climate
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Designed and built in Finland
Model : W-Sub Mk.3 submarine
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Maximum operating depth 60m
Surface control boats
Submarine Success
The success of Tenerife's tourist submarine business is very impressive and a opportunity to obtain this marine based tourism business that has achieved tremendous financial growth from year to year.
There is NO other submarine competition over the entire island, making this the number one destination for all the tour
to advertise and promote the submarine dive experience.
Tenerife Submarine Business In Top Location
This is a fantastic opportunity to purchase this WSub MK3 tourist passenger submarine or to acquire the complete business, which is situated in the beautiful Marina of San Miguel, Tenerife, Spain
Contact Us


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Serving Tippecanoe County, Indiana
A Law Firm practicing Child Custody law. Accepts credit cards.
Serving West Lafayette, IN 47906
Jerry Paeth has concentrated in bankruptcy law since 1981. We are a debt relief agency. We help people file for bankruptcy relief under the bankruptcy code. Free initial consultation. Evening hours by appointment. Also handles Family Law.


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Simply awesome.
"So when my husband and I came to America, we heard a story about conservatives. We heard that these conservatives are a really really weird lot. Nutjobs, basically. And these conservatives, they're obsessed with sex. They're obsessed with sex and they're obsessed with what you're doing in your bedroom. It's all they think about. They're just constantly worrying about what you're up to in your bedroom.
But you know something? Since we've moved here, we haven't found that. But what we have found is that liberals, are in every other room in your house. They're in the fridge. They're in your car. They're in your air miles. They're in your clothes. They're in your hair. They're in your cleaning products, and your washing machine and the refrigerator. They're all over the place! And they're in your light bulb! And I want to say them .. This is America! Get out of my light bulb!!"


text:
Monthly Archives: December 2012
This Week In Travel – Episode 130
This week's guest is Spud Hilton, travel editor of the San Francisco Chronicle.
2012: A Year in Photography
2012 was a busy travel year for me. I visited all seven continents, 18 countries and flew over 150,000 miles. I was exhausted for much of the year, but on the upside I came away with some amazing photos. I made some great strides as a photographer in 2012. I improved my mastery of Lightroom and have have worked on going out of my way to get better shots. My gear didn't change much during the year. I purchased a new carbon fiber tripod in March and replaced the 18-200mm lens I had been using since 2007. I also celebrated my 5-year anniversary of publishing my daily photo and released my iPhone Travel Photography app.
It was a good year for photography and I plan on making 2013 even better!
2012: A Year of Travel by the Numbers
As 2012 comes to a close, I thought I would give an overview of my last year of travel. Rather than giving a month-by-month summary of everything, the math major in me thought it would be interesting to look at the numbers I racked up this year.
This was an especially intensive year of traveling for me. So much so that I have no desire to do it again. It has fundamentally changed how I'm going to go about traveling in the future. I have put on more miles in 2012 than I have in several of the previous 5 years combined.
Without further ado, here is the numerical summary of my 2012!


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Arbor Realty Trust, Inc. (NYSE:ABR)
Q3 2013 Earnings Conference Call
November 8, 2013 10:00 AM ET
Paul Elenio - Chief Financial Officer, Treasurer
Ivan Kaufman - Chairman, President, Chief Executive Officer
Steve Delaney - JMP Securities
Good day ladies and gentlemen and welcome to the Third Quarter 2013 of Arbor Realty Trust Earnings Conference Call. My name is Shaquena. And I will be your coordinator for today. At this time all participants are in a listen-only mode. We will facilitate a question-and-answer session towards the end of this conference. (Operator Instructions)
I'd now like to turn the presentation over to your host for today's call Mr. Paul Elenio, Chief Financial Officer. Please proceed sir.
Paul Elenio
Okay, thank you, Shaquena. Good morning everyone, and welcome to the quarterly earnings call for Arbor Realty Trust. This morning, we'll discuss the results for the quarter-ended September 30, 2013. With me on the call today is Ivan Kaufman, our President and Chief Executive Officer.
Before we begin, I need to inform you that statements made in this earnings call may be deemed forward-looking statements that are subject to risks and uncertainties, including information about possible or assumed future results of our business, financial condition, liquidity, results of operations, plans and objectives. These statements are based on our beliefs, assumptions, and expectations of our future performance, taking into account the information currently available to us.
Factors that could cause actual results to differ materially from Arbor's expectations in these forward-looking statements are detailed in our SEC reports. Listeners are cautioned not to place undue reliance on these forward-looking statements, which speak only as of today. Arbor undertakes no obligation to publicly update or revise these forward-looking statements to reflect events or circumstances after today or the occurrences of unanticipated events.
I'll now turn the call over to Arbor's President and CEO, Ivan Kaufman.
Ivan Kaufman
Thank you, Paul and thanks to everyone for joining us on today's call. Before Paul takes you through the financial results, I would like to touch on some of our recent accomplishments and then focus on our business strategy and outlook for the remainder of 2013 and for 2014.
We are very pleased with another successful quarter especially in our ability to deploy our long-term growth capital into high yielding investment opportunities, allowing us to continue to execute our strategy of growing our core earnings and dividends over time.
As we announced recently, we raised an additional $41 million in equity capital at the end of the third quarter and as of today, we have approximately $73 million in cash and $72 million of capacity in our short-term credit facilities.
We believe this cash and capacity combined with expected run-off in our CLO and warehouse facilities provides us with adequate capital and liquidity to fund our pipeline and achieve our goals of continuing to grow our portfolio and further access the securitization market generating mid-teens leverage returns.
Our growing pipeline combined with our success in accessing the debt and equity markets has allowed us to continue to grow our originations rapidly replacing our run-off and continuing to increase our core earnings. We are very pleased with the investment opportunities we continue to see through our external managers expansive multifamily originations platform, which has allowed us to deploy our capital quickly and has increased our pipeline significantly over the last several months.
As a result, we had another strong quarter originating $148 million of loans in the third quarter with an average yield of approximately 7.3% and a leverage return of approximately 14%, which combined with our originations for the first six months of $280 million totaled approximately $428 million of originations for the first nine months of the year with mid-teens leverage returns.
In addition, we expect to have an even stronger fourth quarter as our pipeline continues to grow rapidly closing out the year with expected total originations of approximately $600 million to [$615] [ph] million which is well above our previous estimate for originations. As I mentioned earlier, we are expecting some run-off in the fourth quarter as well mostly in our CLO vehicles and warehouse facilities the proceeds of which will be used to fund our future originations.
As we have discussed in the past, a critical component of our business strategy continues to be finance a substantial amount of our investments with non-recourse debt through CLO vehicles allowing us to match the term of our assets with the term of our liabilities without being subject to [event] [ph] risks.
We have had a tremendous amount of success in this area and have become a leader in the commercial mortgage re-securitization market. We currently have two CLO vehicles in place with $385 million of collateral, $265 million of leverage and the ability to substitute collateral for a period of two years through a replenishment feature in both vehicles. And the capital we have raised over the last several quarters combined with our growing pipeline has positioned us very favorably to originating pool collateral for another securitization vehicle, which we believe will result in increased leverage returns on our invested capital future core earnings growth and a stable funding source for the next few years.
We also believe our success in accessing the securitization market provides us with a significant long-term strategic competitive advantage allowing us to have permanent non-recourse debt facilities from the liabilities structure that matches our asset maturities without being subject to mark-to-market provisions.
This has also resulted in additional access to short-term lending facilities with lower pricing enable us to remain competitive on pricing our investments to adjust when market yields tighten and still remains and have similar effective yields.
And if and when the market backs up again and liquidity becomes an issue, we will benefit substantially from these debt structures by enabling us to maintain stable liability terms with low course debt while assets are priced less competitively resulting in superior leverage returns.
Now, I would like to update you on our view of the commercial real estate market and discuss the credit status of our portfolio. Overall, the commercial real estate market continues to improve as more liquidity is entering the space and asset values are increasing. We continued to see signs of increased stabilization and more rapid growth in certain segments especially in the commercial multifamily lending arena, which is the asset class that we have tremendous amount of experience in and continue to be our primary focus.
As a result, we have seen a significant increase in deal flow which has grown our pipeline substantially and increased our originations. We still believe we are uniquely positioned having a strong competitive advantage in the market by levering off of our managers top Fannie Mae FHA platform with a strong national presence in the multifamily lending arena. And we are very confident in our ability to continue to produce significant investment opportunities for us to grow our platform and increase our earnings all the time.
Looking at the credit status from our portfolio in the third quarter, we recorded $1.5 million of loan loss reserves related to one asset in our portfolio and recorded $750,000 in recoveries of previously recorded reserves. And at September 30th, we had five non-performing loans with the net carrying value of approximately $16 million, which was relatively unchanged from the prior quarter. And although, it is possible we could have some additional write-downs in our portfolio on legacy assets.
Going forward, we continued to remain optimistic that any potential issues will be minimal and we will continue to have future recoveries in other assets combined with potential gains from debt repurchases to offset any potential additional losses. However, the timing of any potential losses, recoveries and gains on a quarterly basis is not something we can predict or control.
In summary, we're extremely pleased with our progress, especially in our ability to successfully deploy our capital into accretive investment opportunities and our ability to continue to utilize our non-core recourse CLO vehicles and warehouse facilities to finance these investments generating mid-teen leverage returns on our capital.
We're also very excited about the growth in our pipeline and the investment opportunities as we continue to see from our deep originations network to grow our platform and our core earnings. And clearly we feel that our current stock price is not reflective of our true franchise value given the depth and strengths of our originations platform and non-recourse securitization expertise combined with our dividend yield and an adjusted book value of $9.26 per share.
While we believe, we have a very attractive value play, we also understand the importance of continuance to grow our dividend and our core earnings and dividend over time, which remains our primary focus. We remain patient in our approach and we are very confident in our ability to achieve our objectives and continue to increase the value to our shareholders over the long-term.
I will now turn the call over to Paul to take you through the financial results.
Paul Elenio
Thank you, Ivan.
As noted in the press release, FFO for the third quarter was approximately $5.6 million or $0.13 per share and net income was $3.7 million or $0.08 per share. FFO was approximately $6.8 million or $0.155 per share for the quarter excluding approximately $1.2 million in one-time expenses for legal and professional fees related to a potential transaction involving the REIT and this external manager as previously disclosed in our latest offering filing.
Additionally, we continue to repurchase our debt at deep discounts recording $1.2 million in gains from the repurchase of some of our CDO debt in the third quarter and $4.9 million in gains from CDO debt buybacks for the nine months ended September 30, 2013.
We also recorded $1.5 million of loan loss reserves related to one asset in our portfolio and had $750,000 recoveries of previously recorded reserves during the third quarter. And after these reserves, we now have approximately $143 million of loan loss reserves on 18 loans with a UPV of around $239 million as of September 30, 2013.
At September 30, our book value per common shares stands at $7.51 and our adjusted book value per common share is $9.26, adding back deferred gains and temporary losses on our swaps. As we've mentioned before, we believe that our adjusted book value better reflects our true franchise value as these deferred items will be recognized over time, while the significant economic benefit related to these items has already been realized.
Looking at the rest of the results for the quarter, the average balance in our core investments increased marginally to approximately $1.81 billion for the third quarter from approximately $1.78 billion for the second quarter due to our third quarter originations slightly outpacing our third quarter run-off. The yield for the third quarter on these core investments was around 5.62% compared to 5.47% for the second quarter. This increase in yield was primarily due to higher yields in our third quarter originations combined with a full effect of our second quarter originations. And the weighted average all-in yield on our portfolio also increased to around 5.59% at September 30, 2013 compared to around 5.48% at June 30, 2013, again, primarily due to higher yields on our third quarter investments.
The average balance on our debt facilities also increased slightly to approximately $1.36 billion for the third quarter from approximately $1.32 billion for the second quarter primarily due to the financing of some of our second quarter originations in the third quarter. The average cost of funds in our debt facilities was down slightly to approximately 3.10% for the third quarter compared to 3.15% for the second quarter.
Additionally, our estimated all-in debt cost decreased to approximately 3.14% at September 30, 2013, compared to around 3.21% at June 30, 2013 primarily due to a reduced unused fees and our warehouse lines and credit facilities from the financing of some of our second quarter originations in the third quarter.
If you were to include the dividends associated with our two perpetual preferred offering as interest expense, our average cost of funds for the third quarter would be approximately 3.34% compared to 3.36% for the second quarter. And our estimated debt cost would be 3.39% at September 30th compared to 3.46% at June 30th.
So overall, net interest spreads on our core asset on a GAAP basis increased to approximately 2.52% this quarter compared to approximately 2.32% last quarter including the preferred stock dividends debt cost, our net interest spreads also increased to approximately 2.28% for the third quarter compared to approximately 2.11% for the second quarter. And our net interest spread run rate is now approximately $51 million annually at September 30, 2013. This increase in our net interest spread is again due to high yields on our new investments as well as from slightly lower financing costs.
Other income which primarily consists of net interest spread on certain RMBS securities which are deemed to be linked transactions for accounting purposes as well as asset management and miscellaneous fees decreased $850,000 compared to last quarter. The decrease was mainly due to a $750,000 reduction in the fair value of these securities due to the change in interest rates and spread during the third quarter. The net interest spread earned on our linked RMBS securities is not reflected in the net interest spreads I just discussed.
NOI related to our REO assets decreased $200,000 compared to last quarter due to the seasonal nature of income related to our portfolio of hotels that we own. As of today, we believe these two assets should produce NOI before depreciation and other non-cash adjustments of approximately $3 million for 2013 and approximately $3 million to $3.5 million annually going forward.
This projected income combined with approximately $1 million to $2 million in other income related to our RMBS linked transactions and approximately $51 million of net interest spread on our loan and investment portfolio gives us approximately $55 million to $56 million of annual estimated core FFO before potential loss reserves and operating expenses looking out 12 months based on our run rate at September 30, 2013.
Additionally as Ivan mentioned earlier, we're expecting to produce very strong fourth quarter originations allowing us to continue to deploy the long-term growth capital we raised at the end of September and replaced our expected run off and grow our core earnings over time.
Operating expenses were up compared to last quarter largely due to approximately $1.2 million and one-time expenses to legal and professional fees related to a potential transaction involving the REIT and its external manager partially offset by reduced stock-based compensation expenses from the issuance of 70,000 fully vested shares to independent directors in the second quarter.
Next our average leverage ratios on our core lending assets increased slightly to 66% this quarter compared to 64% last quarter including the trust preferred and perpetual preferred stock as equity which was due to the financing of some of our second quarter originations in the third quarter. And our overall leverage ratio on the spot basis including the trust preferred stock as equity decreased to 2.0 to 1 at September 30th compared to 2.2 to 1 at June 30th largely due to the $41 million of capital we raised at the end of the third quarter.
There are some changes in the balance sheet compared to last quarter that I would like to highlight. Restricted cash increased by approximately $79 million primarily due to CDO run-off in the third quarter that will be used to repay CDO debt in the fourth quarter.
Investment in equity fairly decreased by approximately $54 million mostly due to the redemption of a majority of one of our equity investments which also resulted in the payoff of the non-recourse debt related to this investment accounting for the $50 million decrease in notes payable during the quarter.
Additionally, repurchase agreements in credit facility is increased by approximately $58 million due to the financing of a portion of our second and third quarter originations and total equity increased approximately $42 million this quarter primarily due to our latest common stock offering at the end of the third quarter.
Lastly, our loan portfolio statistics as of September 30th shows at about 70% of the portfolio was variable rate loans and 30% were fixed. Our product type about 71% of our loans are bridge, 15% junior participation and 14% mezzanine and preferred equity, while asset class 63% of our portfolio is multifamily, 22% is office, 8% land and 4% hotel. Our loan to value was around 78%, and geographically we have around 30% of our portfolio concentrated in New York City.
That completes our prepared remarks for this morning. I will now turn it back to the operator to take any questions you may have at this time. Operator?
Question-and-Answer Session
Thank you. (Operator Instructions) And your first question comes from the line of Steve Delaney presenting JMP Securities. Please proceed.
Steve Delaney - JMP Securities
Thank you. Good morning, Ivan. Good morning, Paul.
Ivan Kaufman
Hey, Steve, good morning.
Steve Delaney - JMP Securities
One of the things we noted you had a fairly large increase in the number and dollar amount of loan payoffs in the third quarter relative to second quarter like 15 loans for $100 million. I'm just curious if you see that as a trend or if there was any kind of unique or one-off development in the third quarter as far as why did the payoffs spike?
Ivan Kaufman
I think that clearly was a little bit of a drop in interest rates. There were people who perhaps were considering it in the prior quarter when rates spiked up, some of the decisions got delayed and when rates came down, you probably had a combination of what would happen in the second quarter will occur in the third quarter. I think that you'll see more of a consistent trend going forward and that quarter probably will represented two quarters worth of payoffs.
Paul Elenio
Steve, it's Paul. Certainly as Ivan mentioned rates and value increases I'm sure had played a role in the runoff. We are expecting probably similar or maybe even a little higher runoff in the fourth quarter. However, the difference as we're trying to lay out in our commentary is the third quarter runoff of roughly $130 million, about $85 million of that were from our legacy CDOs --
Steve Delaney - JMP Securities
Paul Elenio
Which as you know the cash sits in the CDO delevers the vehicle and then obviously if we return our equity over time. The fourth quarter run-off we're expecting is largely looks like it's largely going to be in our CLO vehicles and warehouse facilities which is quite helpful for us as we kept our loan short-term as we talked about in the past. That gives us additional capital and additional capacity to fund new originations and as Ivan mentioned our pipeline is very strong. We're expecting a very strong fourth quarter. So the run-off in the CLO and warehouse facilities will actually facilitate the ability for us to continue to fund this growing pipeline.
Ivan Kaufman
Yes. A comment on that Steve is that a lot of our loans we originate we deem to be two to three year assets.
Steve Delaney - JMP Securities
Ivan Kaufman
And a lot of the assets performance is probably better than we've expected, so that we're able to access long-term financing a little bit quicker. So it's kind of a good sign relative to the credit quality in our portfolio the people can exit -- work more quickly than we anticipated but something that we were well-positioned to manage by increasing our originations to replace that run-off.
Steve Delaney - JMP Securities
Yes. I get the point about 4Q, about obviously a payoff in the new CLO is a lot better for you than a payoff in the legacy CDO as you have that replenishment period and the CDO uses you have in your cash trapped and de-levering the structure. So that's an important thing first to think about and as we model, payoffs, we're going have to think about where they might be occurring?
And then a kind of related question, you had quite a few loan extension I think 10 for about $140 million and just a simple question there, I mean that's a routine thing, I think when a loan is written for a period of time, you will usually have one or two on your extensions kind of built in. But should we think of their being a good when you do an extension, is there a good to Arbor in terms of a fee or rate escalation or is it normally just sort of a neutral event to you, when you –
Ivan Kaufman
I think there is a combination number one, a lot of our extension gives us an opportunity to rebalance a loan and that's an important credit asset management feature. And from time-to-time, there are extension fees that are paid. So it's a combination of two things.
Paul Elenio
And Steve, the spike in extensions during the quarter is a little bit deceiving because although its listed as 8 or 10 loans it's really a bunch of loans related to one project we have and the extension was due and it was extended. So it was expected to be extended, it was extended, it's not an indication that there was a problem with that asset, it just happens to be a larger asset.
Steve Delaney - JMP Securities
Okay, great. That's helpful. So just basically a single borrower with multiple pieces of collateral?
Paul Elenio
Steve Delaney - JMP Securities
Okay. And the last thing, Paul, we had been advised to the one-time charges, $1.25 million in your prospectus supplement on September 23. I'm looking at the income statement and darn if I can see where it lives, where that item is run through on the income statement, can you help me there?
Paul Elenio
Sure. It's run through in the selling and administrative portion of the income statement. And if you look, I think the selling and admin expense line item went up about $800,000 and change from quarter-to-quarter, so that $1.2 million is sitting there as well as some reductions in some of our legal and restructuring cost during the quarter.
Steve Delaney - JMP Securities
Yes, must be the reduction in some of the other -- the legal because it - on a net basis it didn't look like that big a change.
Paul Elenio
Yes. The other items is, you have this stock-based comp which runs through there and as I mentioned in my prepared remarks. We'd like to break it out, but the SEC had us put it in that line item now and we did have a large number of stock-based comp hit the second quarter from the issuance of shares to our directors which immediately vest so its sheltering a little bit of that increase.
Steve Delaney - JMP Securities
Okay. And how much was that stock-based comp, do you have that figure handy?
Paul Elenio
Yes. The stock-based comp from last quarter was 6.80, in this quarter it was 1.82. So that difference – that $500,000 difference is eating up some of that $1.2 million and the rest is being – now, we had a little bit of a decrease in expenses related to some restructuring in this third quarter as compared to the second quarter.
Steve Delaney - JMP Securities
Okay. And lastly, Ivan, I know there – you're probably limited in what you can say in response to this question. But, the disclosure about the Board's special committee, is there anything you should be saying to clients about that or is there any update on that - those deliberations, I guess, is the way, anything you can say to us about that at this time?
Ivan Kaufman
Yes, I have no color on it at the moment. It's in the 10-Q and I think that's pretty much explains our status. Paul, you have any comment?
Paul Elenio
Yes. Steve, unfortunately our 10-Q is up to-date that is the latest disclosure and that's all we can really say at this point.
Steve Delaney - JMP Securities
Thanks. I will take a look at that. Thanks for your comments and congratulations on another quarter of good solid progress. Thank you.
Ivan Kaufman
Thank you.
Paul Elenio
Thanks Steve.
(Operator Instructions) There are no further audio questions. I'd now like to turn the call back over to Mr. Elenio for closing remarks.
Paul Elenio
Okay. Well, thanks for your participation. And it was a very good quarter and look forward to next quarter's call in the close of the very, very solid year.
Thank you for your participation in today's conference. This concludes the presentation. You may now disconnect. And have a great day.
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text:
Neither the SEC office or the NCAA would specifically comment on the story other than the SEC office indicating that they did receive information from Mississippi State.
Newton, who was seen ringing a Mississippi State cowbell and cheering for Mississippi State on television during the Mississippi State game he attended during his official visit, ultimately committed to Auburn on December 31st after also officially visiting Oklahoma (December 11th) and Auburn (December 18th).
The Mississippi State athletic department's only comment about the story is the same they sent to ESPN.com.
"We are comfortable that representatives of Mississippi State University's interests conducted themselves appropriately and in compliance with all NCAA by-laws. Mississippi State is committed to operating our athletics programs within the rules of the NCAA and Southeastern Conference, and we expect those affiliated with our program to continue to do the same."
Gene Swindoll is the publisher of the GenesPage.com website, the source for Mississippi State sports on the Scout.com sports network. You can contact him by emailing firstname.lastname@example.com.


text:
|Re: [TowerTalk] RF Exposure Calculator
|"K8RI on Tower talk" <firstname.lastname@example.com>
|Wed, 26 Apr 2006 04:55:30 -0400
> At 10:45 AM 4/25/2006, Peter Sundberg wrote: >>You can download a program that does all calculations for you, be it >>yagis, >>dipoles, verticals or what.. > > Very slick... and makes it easy to check across bands > > Does it take into account nearfield effects for low gain antennas? > > e.g. for a dipole or inverted V close to the ground, it's the ends that > present the RF safety problem, not the far field radiation Generally if you are talking inverted V you are taling 150, 75, or 40. Evne when running the full legal limit, key down on those bands you can get within a couple of feet of the ends of the antennas. If they are high enough off the ground that no one can reach up and touch it they will probably pass the test. > > Another problem I ran into was with a phased array, where there's a lot of > circulating power among the elements. I suspect that for any Even then, don't you have to get pretty close to any particular element even in the hear field as inside a phased array? Roger Halstead (K8RI and ARRL 40 year Life Member) N833R - World's oldest Debonair CD-2 www.rogerhalstead.com > superdirective antenna (e.g. a Yagi) this might also be the case, since > there's energy stored in the near field. > > > > > >>Have a look at http://www.sm2cew.com/download.htm >> >>You will find the VK3UM Site and Radiation Calculator version 5.1 >>(EMRCalc.exe) if you scroll down the page a bit. >>The program does not need an install, just run the EXE-file. >> >>When it comes up it is in VHF/UHF/SHF mode, click a small box marked "HF" >>in the "Frequency" box to get the HF options and antennas. >> >>Different radiation limits (standards for different countries) can be >>chosen. >> >>73/Peter SM2CEW >>www.sm2cew.com >> >> >> >> >> >> >>At 23:56 2006-04-24 , Bill Tippett wrote: >> >N6KJ wrote: >> > >> >>Actually, what I'm trying to do is figure out the radiation pattern on >> >>the ground. Why? I'm doing RF Exposure calculations and rather than >> >>assume the worst case exposure on the ground based upon the gain of >> >>the antenna, I'd like to know what the actual gain is below the >> >>antenna on the ground. I'm assuming it will be considerably less. >> >>For example, what is the gain of my antenna at a 45 degree angle in >> >>front of my yagi, but on the ground? >> > >> > OK I understand now. Here is what I >> >would use if I were you: >> > >> >http://n5xu.ae.utexas.edu/rfsafety/ >> > >> > 73, Bill W4ZV >> > >> > >> > >> > >> >_______________________________________________ >> > >> > >> > >> >_______________________________________________ >> >TowerTalk mailing list >> >email@example.com >> >http://lists.contesting.com/mailman/listinfo/towertalk >> > >> >> >>_______________________________________________ >> >> >> >>_______________________________________________ >>TowerTalk mailing list >>firstname.lastname@example.com >>http://lists.contesting.com/mailman/listinfo/towertalk > > > _______________________________________________ > > > > _______________________________________________ > TowerTalk mailing list > email@example.com > http://lists.contesting.com/mailman/listinfo/towertalk > _______________________________________________ _______________________________________________ TowerTalk mailing list email@example.com http://lists.contesting.com/mailman/listinfo/towertalk
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text:
Get an overview of this hotelHotel in San Antonio with free breakfast and outdoor pool
Collect 200 points
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Situated near the airport, this hotel is within 9 mi (15 km) of Silverhorn Golf Club of Texas, Canyon Springs Golf Club, and McAllister Park. Texas Transportation Museum and North Star Mall are also within 9 mi (15 km).
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An outdoor pool, a 24-hour fitness center, and a 24-hour business center are available at this smoke-free hotel. Free buffet breakfast, free WiFi in public areas, and free self parking are also provided. Additionally, coffee/tea in a common area, a seasonal outdoor pool, and meeting rooms are onsite.
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All 94 rooms provide free WiFi and free wired Internet, LCD TVs with cable channels, and conveniences like sofa beds and refrigerators. Guests will also find pillowtop beds, MP3 docks, and microwaves.Information missing or incorrect? Tell us!Opens in a new window
Comfort Suites San Antonio North - Stone Oak1754 N Loop 1604 E San Antonio TX 78232
Hotel Amenities
Hotel Amenities
Comfort Suites San Antonio North - Stone Oak features an outdoor pool and a 24-hour fitness center. Public areas are equipped with complimentary high-speed wired and wireless Internet access. Business-related amenities consist of a 24-hour business center and meeting rooms. Guests can enjoy a complimentary breakfast each morning. Event facilities measure 982 square feet (88 square meters). This San Antonio hotel also offers multilingual staff, gift shops/newsstands, and coffee/tea in a common area. Complimentary self parking is available on site.
Comfort Suites San Antonio North - Stone Oak is a smoke-free property.
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- Family Hotel
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Available in all rooms: Free WiFi , Free wired high-speed Internet
Available in some public areas: Free WiFi , Free wired high-speed Internet
Free self parking, RV, bus, truck parking
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- Free cribs/infant beds
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Where to Eat
Guests are offered a complimentary hot/cold buffet breakfast each morning.
Nearby Things to Do
Recreational amenities at the hotel include an outdoor pool and a 24-hour fitness center.
Children under 18 years old are not allowed in the swimming pool or fitness facility without adult supervision.
To make special requests for accessibility needs, please note them at check-out when you book your room.
- In-room accessibility
- Accessible bathroom
Hotel Policies
Minimum check-in age is 21
Check-in time ends at 7 AM
Check-in time starts at 4 PM
Check-out time is 11 AM
Payment types
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation.
Optional extras
- Rollaway bed fee: USD 20.00 per night
Hotel Name
- Comfort Suites San Antonio North
- Comfort Suites San Antonio North Stone Oak
- Comfort Suites Stone Oak
- Comfort Suites Stone Oak Hotel
- Comfort Suites Stone Oak Hotel San Antonio North
- Comfort Suites San Antonio
- Comfort Suites Stone Oak Hotel San Antonio
- Comfort Suites San Antonio North Stone Oak Hotel
We should mention
Up to 3 children 18 years old and younger stay free when occupying the parent or guardian's room, using existing bedding.


text:
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Below is a list of all parts for the KitchenAid Dishwasher KUDI01FLSS6. To find the repair part you need, you can browse the list below or you can narrow your choices by searching for a part by name or description.
Sold individually. Used with the heating element.
This part is the top spinner located at the very top of the wash tub. Water passes through all the spinners causing it to dispense all around the tub.
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Also known as a wash arm seal.
This seal is located between the spray arm and the water feed tube.
As per the factory, this is an updated latch and you will need to order the strike as well - as per your model number.
The part functions by spinning the impeller of the circulation pump, which is used to move the water through the spray arms during the wash cycle.
This gasket comes with the adhesive.
This seal is attached to the inner cabinet to reduce noise.
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