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Archives for Adhd
Mindful Parenting for ADHD: An Interview with Dr. Mark Bertin
One things we know about parenting is that while it can be incredibly rewarding at times, at other times it can be extremely challenging. Then you throw in a little attention deficit and hyperactivity with the kids or parents and life gets interesting. Mark Bertin, MD is a board certified developmental pediatrician and respected mindfulness teacher whose latest book is Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive. Today he is with us to talk about the unique challenges of parenting a child with ADHD, why we're seeing more ADHD in our culture and a few specific techniques a parent can take home with them today to help themselves and their kids. Elisha: What are the unique challenges of parenting a child who has ADHD? Mark: Being a parent is, of course, frequently stressful and full of uncertainty. As a developmental disorder that affects not just attention but life management skills in general, ADHD amps up that experience. When you have a child several years behind in organizing, planning and self-management in general, that can affect everything from morning and bedtime routines to social and academic success. That's hard for a child, and their parents too. The challenge around ADHD becomes this: ADHD creates stress by making daily life harder. Too much stress makes us tired, burned out and less resilient. It makes flexible problem solving and communication harder. Which means, living with ADHD makes it harder to manage ADHD. For any family, a significant step around ADHD is getting a handle on stress. It's hard to start new routines, manage homework, make tough choices, and support a child who really does need more support than peers. When more grounded, you'll see things clearer, and stick easier to all the things you want to do. That's where mindfulness comes in. Mindfulness isn't a quick fix, but directly supports almost all of ADHD. It starts with stress management, getting out of that flooded, fight-or-flight driven cycle. It also mixes with behavioral management for ADHD – the ability to pause, refocus, and catch a child being successful is harder than it seems without practice. So is sticking to limits and routines, if we're too stressed and distracted ourselves. Elisha: How do we change ingrained parenting styles that aren't working? Mark: One of the under-discussed parts of parenting in general, and certainly around ADHD, is how hard it is to change habits. We have ways of thinking and of doing things that begin in childhood. That even includes the fact that, for parents, children influence parenting style. In fact, ADHD tends to push parents away from the exact parenting approaches that best address ADHD.
Be Vulnerable. Be Brave. Be Free
Perhaps the 13th Sufi poet Rumi said it best, "Don't turn away. Keep your gaze on the bandaged place. That's where the light enters." The entrance into all that's beautiful in life is in what's vulnerable. When something or someone is vulnerable before us we feel connected and connection is at the essence of feel well. This is because ultimately all things and people in life are connected and to feel connection is a feeling of belonging, it's a feeling of being home. But to feel vulnerable we have to be brave and in this lies the freedom we long for. The problem is our brains and our culture equates vulnerability with weakness. One of my newest favorite researchers and authors Brene Brown says, "Vulnerability sounds like
Just Remember, Thoughts Aren't Facts
A wise man once said, "Your worst enemy cannot harm you as much as your unguarded thoughts." ~ The Buddha I want to share with you an important "Now Moment," the short action-oriented pieces that come at the end of most of the chapters in The Now Effect. This little instruction can be enormously helpful in bringing to light how to gain freedom from thinking and since thinking can be our number one bad habit, often launching us into increased stress or downward spirals of automatic negative thinking; it's a good thing to loosen our grip on. Now Moment:
The Upside to Embracing Dark Emotions
If there are two things we can count on in life besides death and taxes, it's stress and pain. Stress and pain often manifest as difficult emotions such as sadness, anger, fear, shame, and guilt, among others. When these emotions come up the brain says, "Yikes, how do we fix this" and looks to the past to anticipate the future. Jerry Duvinsky, Ph.D is a Psychologist who wrote a recent book called How To Lose Control And Gain Emotional Freedom: Embracing the "Dark" Emotions Through Integrative Mindful Exposure, based on how to work with these challenging feelings that visit us day in and day out. In the book he says:
Mindfulness is Not a Cure; It's Better
Mindfulness meditation, the act of intentionally paying attention to the present moment while putting aside our snap judgments, has been shown to alleviate stress, anxiety, depression, trauma and open us up to wonders, happy moments and a sense of grace in life. But make no mistake, the longest of practitioners will tell you that they still experience the downturns, getting hooked by the inevitable frustrations of life, and anticipatory anxiety. So it's not a cure, but it gives us something that a cure can't. Implied in mindfulness is the acceptance that life is full of ups and downs. This acceptance breeds a sense of warmth and compassion that could not grow if the downs were cured. As the saying goes, it takes both sunshine and rain to make a rainbow. Or Rumi's quote: "Don't turn your gaze. Look toward the bandaged place that's where the light enters."
A Radical Way to Break Free from Automatic Negative Thoughts
I often write about the demanding and criticizing voices in our heads because they are so amazingly prevalent and I figure just about anyone can identify with that and almost all of us need support with them. Every day these voices arise out of habit, telling us "I can't do that right," "I'm never going to achieve that," or "I'm not good enough." More often than not we indulge and get overwhelmed by these limiting beliefs or as Thich Nhat Hanh says," we water the seeds of our own suffering." The end result is we end up hating ourselves. But what if these voices were trying to help us in some way? That may sound crazy, but really, consider it for a moment. What if these negative and limiting voices were looking after our best interest?
Mindful Solutions at Work (Video)
There is no doubt about it, today's business is a round-the-clock atmosphere. We are hounded with external pressures, overwhelmed with information overload, asked to deliver more with less, work longer hours, and have less personal time for renewal activities. What is the result? Self-inflicted attention deficit disorder, exhaustion, lack of focus, reduced health, and burnout. This leads to lower job satisfaction, morale, and productivity. Hardly the results we want. Did you know that over 50% of the workforce in the US says Job Stress is a major problem in life? This is twice as much as ten years ago. We also have 50% greater healthcare expenditures and corporations are losing over $300 Billion annually because of work-related stress! What's going on here? In an age of so much distraction, the old approach of time management at work is being thrown out the window in favor of attention management.
Voices: Mindfulness and Healing the Loss of Someone You Love
A short while ago I opened an opportunity for people to send me stories of mindfulness that can show the rest of us how it has had a practical impact on a particular event or their lives. I'm calling this column of Mindfulness and Psychotherapy, "Voices." A number of people wrote in with stories. If you have a story, continue to writing in and as long as there are good stories that teach the rest of us how mindfulness can work in our lives, I will choose from them from time to time to post on Mindfulness and Psychotherapy. Of course those that get chosen can also send me a link that I'll include in the post where people can learn more about them. Here's a truly touching story of mindfulness, grief, courage and healing by Mimi Handlin, MSW, Senior Certified ADHD Coach:
Invitation: Get Your Story Posted on the Mindfulness and Psychotherapy Blog
A couple weeks ago I highlighted a therapist in Los Angeles named Stan Friedman who had a story of how he broke free from the auto-pilot of negative thinking and into a space of choice and possibility. I want to open this up as an opportunity for people to send me stories of mindfulness that can show the rest of us how it has had a practical impact on a particular event or their lives. I will choose from them from time to time to post on Mindfulness and Psychotherapy to help give insight to the rest of us of how mindfulness can be practically applied for our health and well-being. Of course those that get chosen can also send me a link that I'll include in the post where people can learn more about them.
A Mindful Approach to ADHD Parenting
In a past blog, A Child's ADHD Can Stress Your Marriage, John Grohol, Ph.D. cites an Washington Post article stating an increase in divorce rates among people who have children with ADHD. One person aptly comments that it also could be because one or more of the parents have ADHD and it's not diagnosed making the marriage more difficult. Having children with ADHD or special needs is challenging and requires extra responsibility that taxes the family system. There is simply more effort and time required on the parent and child's part which makes people more tired and when people get tired they tend to get irritable. When irritability is not taken care of, people get hurt, put their walls up and close down. When partners are closed down and aren't able to feel or detect one another's feelings anymore, empathy flies out the window, and connection is right on its tails. Without connection, there is no relationship and so this leads to higher rates of separation. The quote from the Washington Post that highlights this issue says:


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Location is good. The view is really nice!
No refrigerator.
Extremely expensive food
Food was good, though kinda pricey
Says WIFI is provided but was told it might not work at check-in and it didn't work at all
Staff was very accomodating -- placed us in an upgraded room. Room was clean and quiet. Falls were very close by and beautiful.
Restaurant was overpriced and food was passable. Vegetables were prepared in a bizarre way-- half were dried out and way overcooked and other half were raw. Pork was dry and tough. Waitress was lovely.
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Tag Archives: christianity
Question Tuesday: Why Does Imagination Matter?
Or more to the point, Why does imagination matter to the Christian way of life? How do we use our imaginations virtuously as opposed to viciously? See also my most recent post over at Thinking through Christianity: "The Theological Importance … Continue reading
Uncomfortable Hospitality
Dear Renea, I have relatives/friends who are in a live-in relationship & would like to visit me & stay at my home. I was raised with strong Christian values & know this kind of relationship is wrong. Do I accommodate … Continue reading
Posted in Answers to Email Tagged charity, christianity, hospitality, love, sex 9 Comments
Can Christians Participate in Halloween?
Hi Renea, Its Crystal again and I had another question. So I've been praying for my husband and for God to let me love him more and I think its been helping so thank you very much for your advice. … Continue reading
Posted in Answers to Email, Thinking through Christianity Tagged Christian-living, christianity, costumes, drinking, halloween, witness 1 Comment
Question Tuesday: Ugly Art
Oops! I nearly forgot. Silly Labor Day. Every Tuesday morning we come together on Speak What We Feel to discuss various questions regarding faith and life to get to know each other and to sharpen one another, to grow in … Continue reading
Posted in Question Tuesdays Tagged art, christianity, ugly 9 Comments


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1. Noell at @houseofschmitts
2. Anissa at @housesevenblog
3. Anissa at @housesevenblog
4. Treasures & Travels at @treasuresandtravels]]>
Instagram: @lee_kristine
1. Reindeer Sweateer
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5. Baby Toque
6. Cable Knit Sweater]]>
1. Apple Pie Pancakes
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We just came across these amazing feedback photos from Dubai based designer Linda from Live Loud Girl who used our new 3 inch Rainbow confetti dots in this fun & colorful shared bedroom. We love how she playfully scattered them around the room. With such a clean and neutral base pallett her colorful accessories added the perfect punch of color. Can't pick one color? Then use em' all!
Apple Cushion
Cloud Cushion
Goodnight Cushion
Mountain Top Cushion
1. Lemon Meringue Pie
2. Blueberry Peach Pie
3. Strawberry Pretzel Icebox Pie
4. Black Bottom Icebox Pie]]>


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Rae Mccloud Resume - Curriculum Vitae
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Eminem, a well known and controversial rapper, is making a comeback. Homosexuals, body fat singers and Michael Jackson much better hide! Eminem's rap videos are known for creating fun of celebs this kind of as Britney Spears, Michael Jackson and Moby. They, alongside with other famous faces, have produced "cameo" appearances in Eminem movies where they are ridiculed for their antics. Eminem does not only dish it, but he can also consider a beating. He has often produced enjoyable of himself in his movies.
18 men, including twelve musicians, had been abducted from the nightclub early Friday early morning and law enforcement think the region of the well could still hold much more bodies as they carry on with their investigation. The band, which was a extremely popular team in Mexico, perform larger venues, this kind of as Concerts, but Thursday evening they were in a nightclub playing for a personal celebration.
Some of the other exhibits consist of: Pink Martini on Friday and Saturday, July 19 and twenty at 8pm and Sunday, July 21 at 7:30pm. In August you have Dudamel conducts Verdi's Aida on Sunday the eleventh at seven:30pm. On Tuesday and Thursday, August thirteen and 15th at 8pm it will be Dudamel conducts Verdi's Requiem. On Friday, August 23 and Saturday, August 24, Kristin Chenoweth (with fireworks) has an 8pm display. The Blue Guy Team a;so (with fireworks) on Friday and Saturday, September sixth and seventh have an 8pm show.
The live webcast can be noticed on UStream.television. The webcast will be streamed in the U.S. and around the world. In the U.S., the webcast will be hosted by radio personalities Large Boy and Luscious Liz, and 5 international hosts will webcast to their areas.
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Australia and New Zealand Samples
Here, we review the Internet's best free samples for Australia, New Zealand, and also some international free stuff, when such offers become available. All kinds of freebies can be found online, from free food and drink, to beauty products, baby stuff and pet samples. Please note: samples come and go quite quickly, since demand is often very high. It is therefore worth visiting regularly to get first pick of the free products available.
Free Aveeno Daily Moisturising Lotion (Aus)
Send in your request for a free sample of Daily Moisturising Lotion from Aveeno. This 10ml sample sachet can be used on all areas of the skin and helps to protect and moisturise all day, every day. Simply complete the online form to claim. For Australian residents only.get it now
Free Palmer's Cocoa Butter Formula (Aus)
Fill out the short online form to request a sample of Palmer's Cocoa Butter Formula. You can select to receive either a product for face care, body care or mother care. There's also an option to receive further information from the company.get it now
Free Huggies DryNites Sample (Aus)
Complete the online form to request a free sample pack of Huggies DryNites Pyjama Pants for toddlers and young children. Please note: this freebie is only available to residents of Australia and is limited to one per household while stocks last.get it now
Free TENA Sample (Aus & NZ)
Both Australian and New Zealand residents can obtain a free sample of TENA, a product to assist with the symptoms of bladder weakness. Select your country and then complete the online form for the freebie to be dispatched in a discreet package.get it now
Free Carefree Sample (NZ)
A freebie for residents of New Zealand. Fill out the form to claim one of two samples of Carefree: PROCOMFORT Tampons or Plus Light Liners for LBL. There is a limit of one pack per household.get it now
Free Snugglers Nappies Sample (Aus)
Here you can request a free sample of Snugglers Nappies. A variety of sizes are available to try, from Small and Crawler, to Toddler, Walker and even Junior. Available to Australian residents only.get it now
Free Poise Hourglass Pads (Aus & NZ)
Claim a sample pack of Hourglass Pads. This product contours to your body to provide enhanced protection and comfort. They also feature a unique design and granules to prevent odour. Fill out the form to claim.get it now
Free U By Kotex Sample (Aus)
Australian residents can claim a sample of U by Kotex tampons. Select from the following varieties: Tampons, Liners or Pads. Please note: the offer is limited to one sample per household every six months.get it now
Free Depend Sample (Aus)
Fill out the easy request form to request a sample of Depend incontinence products. The offer is available while stocks last to Australian and New Zealand residents only.get it now
Free Huggies Pull-Ups Sample (Aus)
Another freebie from Huggies and available to both Australia and New Zealand residents. Complete the short questionnaire to claim your sample of Huggies Pull-Ups.get it now
Free Huggies Nappy-Pants Sample (Aus & NZ)
Claim your free pack of Huggies Nappy-Pants by filling out the online request form. This product is "designed to take the stress out of changing the nappy of an active baby". Note: offer limited to two samples/year per household. You may select from a variety of nappy sizes.get it now


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OC3D Reviews ›› Software
OC3D News ›› Software
Gmail now has an "unsend" function
Software | 24/06/2015
Gmail now has an "unsend" Function, so you now have the option to stop an email from being sent if you think you will regret it.
Windows 10 may be sold in DVD and USB formats
Software | 24/06/2015
It looks like Windows 10 may be sold in both DVD and USB formats
The PS4 gets a big Media Player Update
Software | 16/06/2015
The PS4 gets a big Media Player Update, allowing you to play the most popular video and audio file formats on the console.
Steam Sets New Record for Concurrent Users
Software | 14/06/2015
Steam Sets New Record for concurrent users, with over 10 Million Users being online at once yesterday.
The Humble Indie Bundle All-Stars Collection is now live
Software | 10/06/2015
The Humble Indie Bundle All-Stars Collection features the best games from past Humble Indie Bundles. Get it while you can.
Plex now allows Free SSL Encryption
Software | 09/06/2015
Plex now allows Free SSL Encryption, allowing you to protect your data from spying governments or any others that would breach your data security.
Chome to Automatically pause Flash content like auto-playing ads
Software | 08/06/2015
Chome will soon Automatically pause Flash content like auto-playing ads. How many of you want this?
Fallout 4 rumoured to launch this year
Software | 04/06/2015
Several retailers have listed Fallout 4's shipping date as 'TBA 2015'. Might the apocalypse be unleashed this year?
Steam Refunds are Now Available
Software | 02/06/2015
You are now able to get refunds on Steam "for and reason", provided you have not played the game for over two hours.
Lego Worlds launching on Steam Early Access Today
Software | 01/06/2015
Lego Worlds will take on Minecraft in Early Access starting today. We think it's worth a watch.
Windows 10 will be Available on July 29
Software | 01/06/2015
Windows 10 will be Available on July 29, so prepare your PCs while you can.
Microsoft Starts Advertising Windows 10 to Windows 7 and 8.1 Users
Software | 01/06/2015
Microsoft has started advertising Windows 10 to Windows 7 and 8.1 Users on their notifications tray.
Steam Summer Sale 2015 reportedly starting June 11th
Software | 29/05/2015
Brace yourselves, and your wallets: the Steam Summer Sale is apparently starting June 11th this year.
Need for Speed reboot launch date leaked on product page
Software | 28/05/2015
According to Need for Speed's product page, the reboot will launch November 3rd.
Skywind trailer shows revamped version of Morrowind's starting town
Software | 28/05/2015
Project Skywind is bringing Morrowind to TES V. This trailer shows the updated version of Seyda Neen.
The Witcher 3 SweetFX Profile 'Ultra Realism' makes the game look even better
Software | 28/05/2015
A YouTuber by the name of Lugo Gaming has just showed off his SweetFX profile, 'Ultra Realism'.
Samsung patent reveals a way to turn Android phones into Windows PCs
Software | 27/05/2015
A Samsung patent reveals a way to turn Android phones into Windows PCs by using a Docking station.
Microsoft brings Cortana to Android and iOS with Companion App
Software | 27/05/2015
Microsoft is bringing their digital assistant to iOS and Android with a Windows 10 Companion App.
The Witcher 3 Photorealism Mod now available for download
Software | 27/05/2015
The Witcher 3 Photorealism Mod gives the game a beautiful visual overhaul. We think it's worth a look.
The Witcher 3 Xbox One framerate to be locked at 30fps
Software | 27/05/2015
The Xbox One version of The Witcher 3 will see a framerate lock in an upcoming patch to fix performance issues.
Resident Evil Zero HD Remaster coming to PC
Software | 26/05/2015
After the success of the Resident Evil remaster early this year, Capcom is going to release an HD remake of Resident Evil Zero early next year.
48GB of Star Citizen Assets have been leaked
Software | 25/05/2015
48GBs of Star Citizen assets have leaked after a community manager accidentally showed part of a URL in a screenshot.
Live YouTube Streams now support HTML5 playback and 60fps video
Software | 22/05/2015
Yesterday YouTube announced that they have enabled HTML playback and 60FPS playback on Live Streams.
The Witcher 3 dev explains visual downgrade
Software | 21/05/2015
CD Projekt Red sits down with Eurogamer to talk about The Witcher 3's visual downgrade.
Windows 10 Runs Faster than OS X
Software | 16/05/2015
Windows 10 seems to run faster than OS X on the new MacBook. Let's hope Microsoft have really made Windows more efficient.
Candy Crush Saga coming to Windows 10 by Default
Software | 15/05/2015
Solitaire, Hearts and Minesweeper will be returning to Windows 10, though alongside these games will be King's Candy Crush Saga. Perhaps this is the price of a Free Upgrade.
Blizzard bans large amount of bot users in World of Warcraft
Software | 14/05/2015
Blizzard has swung the banhammer. A large amount of bot users have been temporarily banned from World of Warcraft.
PS4 has been hacked, now vulnerable to piracy
Software | 14/05/2015
A new method of copying pirated games to a PS4 has been created in Brazil.
All Windows 10 Editions detailed by Microsoft
Software | 14/05/2015
Microsoft has detailed all Windows 10 Editions on their official Windows blog. There's something for everyone.


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Vanessa Bryant to Kobe: You Best Win a Championship ... EVERY YEAR!
Kobe and Vanessa Bryant have reconciled, but she's made one thing clear: She does not want to be married to someone who doesn't win titles, plural.
Vanessa filed for divorce last winter after claiming that the couple's differences were irreconcilable, and amid rumors that Kobe was cheating on her.


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1 Answers
How much taxes will be taken out of my paycheck in Indiana?
Asked by: livingeditor 1205 views YA Discussion
I'm 19. I'm single. Claim 0. I'll be making $ 10/hour and will work 10 hours a week. I also draw SSI.
Please give me an idea of how much I'll make after taxes!!!! Thanks!


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الاعراض الجانبية للترامادول
الاعراض الجانبية للترامادول
برشام التامول اعراض انسحاب التامول حبوب tramal علاج اعراض انسحاب الترامادولYou have just spent a whole afternoon sitting in the doctor's office, waiting for him, waiting for one diagnosis, waiting to determine out. The you would like you want to try to do is go and sit in line and wait in the pharmacy. But option choice do you would like have? It's dislike the prescription will probably to fill itself and show via your door. Or perhaps it. If we all pushy, day-to-day activities demand medicines we want even though they aren't appropriate. Consist of countries, the pharmaceutical manufacturers are only allowed promoting drugs for the doctors. This prevents control within the prescribing process in the professionals' power. But we have an unholy alliance between Big Pharma and this sort of profession. The doctors earn more income if all they do is find out prescriptions. It takes merely a couple of minutes to see each patient and increases the amount billed to the insurance companies your increased connected with patient consults. Health insurance companies pay the bills and increase our premiums to cover the cost of the doctor's time not to mention the high retail prices on the drugs. Ultram is a mild non narcotic pain reliever. While it is a non narcotic, energetic responds similarly to Ultram as always be to a narcotic pain reliever. tramadol is another name that you will hear, since this is the generic name of Ultram. My doctor placed me on it for 30 days. Upon my return visit, I described to my doctor the extra positive effects I was having on Ultram. Upon checking the company's site and other web sites on cannabis itself, there are a number of positive benefits which can be verified by patients. My doctor stated there were, but I want to to determine this was true or if it was all around my head. As Ultram was working, he placed me on it on an as needed basis. While in Honduras to document a 30-day spiritual retreat with friends and family, Lisa Lopez was fatality killed in trendy crash. Left Eye represented the L in the best selling female Hip Hop/R&B group TLC and was the group's only rapper. Just 31 yrs . old and creating a new album when she passed, Lopez was the only fatality from the eight people involved a crash. My mom had a tube inserted into one amongst her arm but choices did not use any anesthesia throughout the operation. 5 medical staff pin her down inside operation. Any answers seem greatly appreciated. You can sue for. This is really a common problem and it's driven with the fear of litigation. Make any difference how good the insurance coverage, patients suing doctors damages their reputations to result in everyone to get stressed. Effective pain management depends along the medical profession's willingness to be able to criticism while keeping on giving the best possible treatment at their patients. This might just be giving them Tramadol if usually are in conditions. It's an excellent remedies. But there comes a real kick when an additional opinion known as for in deciding whether Tramadol or another painkiller could be the best substitute. That's where pain management comes about. Different doctors review the case and add options for helping reside with discomfort. With that said, I hope that you can all take a few moments to as well as see if any of the things I described are starting out to appear or occur with ease with kids. If they do, it's never too early to other people.
الترامادول ما هو ما هو دواء الترامادول ترامادول الاحمر سعر شريط التامول كيفية علاج الادمان من الترامادول كيفية التخلص من ادمان الترامادول علاج الترامادول 225 دواء الترامال علاج ترامال اضرار حبوب الترامادول ادوية لعلاج الادمان انسحاب الترامادول من الجسم اعراض الترامادول الجانبية علاج التامول افضل علاج للادمان treatment of tramadol addiction مدونة الترامادول الاثار الجانبية للترامادول الاحمر كيفية علاج الترامادول مخدر الترامادول حبوب tamol x خروج الحشيش من الدم الترامادول الابيض تراما دول اعراض الانسحاب من الادمان علاج المدمن الترامادول والحمل مدة خروج الترامادول من البول كيفية التخلص من ادمان التامول اضرار البرشام طرق علاج الادمان من الترامادول ماهو علاج الترامادول البرشام التامول الاعراض الانسحابية للادمان اضرار برشام الترامادول


text: 75¢ OFF Dr Pepper & ONE 3 Musketeer or Milky Way Bars Single Size Coupon Back on 4/30 Reset!!! Flag this deal What's the matter? Choose a reason Dead deal Duplicate Bad link Spam Inaccurate No value Alive again Edit deal krmills1 Apr 22, 2013 That combination eaten together would really make you burp good. Reply Load More Comments


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On December 2, the City has partnered with the German International School to host the annual German Holiday Market presented by Condor Airlines from 10 a.m. to 9 p.m. at the City Park parking lot. Traditionally held at the German International School, the market brings the traditions of a European winter holiday including German food, crafts, live music, wine and beer tastings and more!
German Holiday Market Presented by Condor Airlines
• 20+ vendors on site including Edelweiss Sausage and Deli, Fressen Artisan Bakery and more!
• Crafted holiday ale and wines at the 21 older beer garden.
• Live musical performance on stage featuring headliner 3 Leg Torso.
• Enter for a drawing to win two Condor Airline tickets from PDX to Frankfurt, Germany. A $2,600 value!
Sponsored by: Condor Airlines, Chase Bank, Edelweiss, Harsch Investment Properties, Sauvie Island Coffee, Siltronic, VillaSport, Lanphere Construction & Development, Providence Health & Services, Beaverton Toyota.
Beer Sponsors: Hacker Pschorr, Paulaner, Zoiglhaus.
Visit www.GSPDX.org for more information.
Holiday Open House & Tree Lighting Ceremony
• Meet with Santa and Mrs. Claus!
• Enjoy festive music by the Beaverton Staff Choir and the Beaverton Community Band.
• Participate in holiday games, arts and crafts.
• Join Mayor Doyle at 7 p.m. to unveil new bright and colorful decorations during the Tree Lighting Ceremony.
• At 7:30 p.m. the Beaverton Civic Theatre presents "Sorry! Wrong Chimney!" in the Beaverton Library Auditorium. Tickets are $5 with a donation of a new, unwrapped toy. General admission is $15.
To ensure the safety of pedestrians, SW 5th Street between SW Hall Boulevard and SW Watson Avenue will be closed from 4:30 p.m. until 7:30 p.m.


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The Table: Why Gregg Bowed Out
Andrew Sullivan and Marc Ambinder speculate on Judd Gregg's decision to withdraw his name from the running as Secretary of Commerce.
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Holiday Accommodation in Ratchadaphisek (28)
- Sleeps 2
Apartment #4087123
3 night min stay
1 Review
- Sleeps 5
Apartment #4120192
2 night min stay
2 Reviews
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Recent Reviews
I absolutely loved my one-month stay in this condo and have booked to return next month. This is a
5 of 5
I absolutely loved my one-month stay in this condo and have booked to return next month. This is a relatively new condo building, so everything is in great condition. The gym is excellent and I used it most days - a good variety of cardio equipment as well as weight machines. The pool is beautiful - but I never used it. Security is present 24/7, controlling vehicle traffic in/out of the facility. There is a 7eleven store on the ground floor which is very convenient. The room is basically a studio with a large bed, flat screen TV and small kitchenette. Just as shown in the listing. The location is perfect, between sois 13 & 15 in Sukhumvit. There is a great selection of street food on Soi 11, as well as bars and massage places. The BTS Skytrain Nana Station is nearby (Soi 9) making access around the city easy. There is a canal boat pier at the top end of Soi 15 for additional transportation. Soi 4's nightlife (and Nana Plaza) is a short walk away. Soi 21 (and Soi Cowboy) is also easily reached on foot. There's an inexpensive drop-off laundry service close by the building. I could go on, but suffice to say it would be hard to beat this location. The value is great. Less than I have paid for a small hotel in this area, with more facilities, more convenience (fridge and cooking facilities) and more privacy. The host was great. He was there if I needed him but, otherwise, he stayed out of the way.
- Review Submitted: 08/10/2016
- Date of Stay: Sep 2016
Andy is a perfect host. We spent 2 weeks in the apartment. Early september 2016. Condo is great with
5 of 5
Andy is a perfect host. We spent 2 weeks in the apartment. Early september 2016. Condo is great with nice pool and free schuttle to Plaza Central Rama9(2minutes ride). Easy to get taxis, go to MRT. Andy offered free maid service after 1st week and use or his personnalise driver on 2 occasions. Those were greatly appreciated. 2 nices bedrooms for us 4. Good quality bathrooms. basic kitchen with few forks and knives. I do recomend Andy and his apt with no hésitations. We reallyloved starting our stay in Thailand in this modern apartment.
- Review Submitted: 23/09/2016
- Date of Stay: Aug 2016
Host is very helpful & kind. She contacted to ensure we all arrive her apartment safe even in the
5 of 5
Host is very helpful & kind. She contacted to ensure we all arrive her apartment safe even in the late night. She also helped us with other things like luggage lost... The house is big & clean. Amenities is good. And the most important thing is a competitive price, suitable for budget travelers. Will stay again if we came to Bangkok
- Review Submitted: 17/06/2016
- Date of Stay: May 2016


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Green light for county-owned legal services company
Topics: Local Government
Local government legal services pioneer Kent County Council has approved plans to create its own legal services company rather than set up a joint venture with a law firm.
The new alternative business structure will generate 'a significantly increased and sustainable income stream for the taxpayer', the council announced today after a cabinet meeting gave the green light to the move.
The council's legal department, operating as Kent Legal Services (KLS) employs more than 125 lawyers and has provided services to some 600 public sector clients.
Geoff Wild (pictured), director of governance and law, said: 'The company will be able to operate in the wider market without the regulatory restrictions imposed on in-house lawyers and an increase in use of technology and new business systems will lead to more efficient and better working.
'This new contract and investment will significantly increase the contribution KLS can make to the funding of frontline services for the benefit of both our clients and the wider Kent community.
'We look forward to telling everybody more about our exciting plans in the coming months.'
Readers' comments (11)
To quote 'Cutty' from acclaimed HBO series The Wire:
"Game dun changed yo..."
Or so the ABS Society Gazette would have us believe. Time will tell I guess, although, I find the idea of a public institution turning a profit without serious corner cutting somewhat laughable.
Why does everyone have to have 'exciting plans'? I'd rather see realistic and achievable plans. And is the wait until 'the coming months' designed to make us more excited still? Ooh, it just like it was when you'd bought a ticket for a forthcoming Donny Osmond concert!
Marshall Hall. I have questionned on here many times, if there is a competitive advantage for Councils having Council Tax payers funding their PII. Private Practice doesn't have this advantage. Strangely enough, nobody has ever answered. Would Frank Maher have any insight ?
@Formerly Inpractice21 March 2016 08:45 pm
".....Marshall Hall. I have questionned on here many times, if there is a competitive advantage for Councils having Council Tax payers funding their PII. Private Practice doesn't have this advantage. ..."
I don't think they have this requirement in the SPCR. They are indemnified through the Council Legal Insurance Policy generally. Any personal liability (very very unlikely and needing to realistically involve fraud or serious maladministration), would also be met by the Council Legal Policy.
I think the same goes for the CPS and GLS as well.
As an ABS it will be required to have £3m cover under the Minimum Terms and Conditions, unless it is granted a waiver, which is not beyond the bounds of possibility. (cf the waiver granted to KPMG LLP, available for inspection on the SRA ABS Register http://goo.gl/c9wrtk
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realmagick.com The shrine of knowledge.
Irish God
A selection of articles related to irish god.
Original articles from our library related to the Irish God. See Table of Contents for further available material (downloadable resources) on Irish God.
- Story of the Celts: The Celts of Ireland
- The Celts of Ireland [ 33 ] The Celts arrived in Ireland by 350 B.C (some say earlier) and they thrive there to this day. A claim might be made that the Celtic Irish are among the world's oldest nationality groups. Despite periods when foreigners tried in...
History & Anthropology >> Celtic & Irish
- The Horned God in India and Europe
- Of all of the Gods that we honor in Paganism today probably the most revered is the Horned God, in the shape and form of Cernunnos. Pick up some modern Pagan literature and chances are he is in there, listen to conversation at a Moot and you will hear him...
Deities & Heros >> Celtic, Welsh, Irish & Brittish
- Looking For The Hub Of The Sacreed Wheel: Part 1
- It is often said that all paths are like spokes on a wheel. We start at the rime and follow a spoke to the hub of central truth from which all paths arise and to which they all return. Those of you who've been following my articles should also know that to a...
Religion & Philosophy >> Religions
- Mother Of The Gods And The Father Of The Gael
- There is no surviving, or as yet translated, Creation story within Irish mythology. We learn from the Lebor Gabala Erenn, a text from the Christian Middle Ages, of the Tuatha De Danann, or "People of the Goddess Danu", who came to Ireland either...
Deities & Heros >> Celtic, Welsh, Irish & Brittish
- God The Mother
- IN THE WESTERN WORLD, we are all familiar with the concept of a male god, whether the idea comes from Christianity, Judaism or Mohammedanism. When we think of a male god, at the back of our minds is a picture of an old man in the sky, who has a certain set of...
Religion & Philosophy >> Religions
- Select Cross-Cultural and Historical Personifications of Death
- This extensive introduction includes some of the more well known, along with some lesser known Death "incarnations", and I use that term loosely, as in many cultures, the Angel of Death can be quite an adept shapeshifter. We have tried to cull...
Mystic Sciences >> Necromantic Studies
Irish God is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Irish God books and related discussion.
Suggested News Resources
- 'I thank God for secularism' says Irish Evangelical Alliance head
- The head of the Evangelical Alliance in Ireland has written in defence of secularism in an article for the Irish Times.
- 'God Save the Queen' clock winds up in Co Roscommon
- But Jim Callery, a Co Roscommon businessman and philanthropist, has now confirmed that he bought the clock for Strokestown Park House, a Georgian Palladian mansion in the village of Strokestown which also houses the Irish National Famine Museum.
- Irish Whiskey: Now's the Time to Try Something New!
- And for others, and probably the majority, it is a "holiday" celebrated for no other reason than an excuse to consume large quantities of green beer, turn rivers green -- talking to you Chicago -- and enjoy the nectar of the Irish god's...
- Dancing with horses
- Irish travellers' music pours out of Bartabas' handsome red and green wooden caravan and a Dalmatian dog picks its way lazily over the grass. ... The animal does not need to have a god because they don't have consciousness of the universe.
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Irish God Topics
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© 2000 - 2016 Realmagick.com, All Rights Reserved.


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Best Teeth Whitening Products
One of the best teeth whitening production overall may be the Supersmile expert Brightening method at about $36 in cost. This system is actually cleaned on top of the tooth daily during the period of about 10 days. The computer even incorporates a mouth rinse and periodontal to help farther along whiten the tooth. Customers document great outcomes with very little problem as far as teeth soreness or sensitiveness that one may find out with pieces or other methods.
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Then, we're going to discuss the beam light treatments that you can get at a dentist's office. Several people claim serious soreness and sensitiveness as soon as the method, even to the stage they may have problems eating solid foods. Although laser therapy illumination treatments are very effective, often it might end up being too effective. Some people get eerie-looking, unnaturally pearly white teeth. They grumble they are often mocked about their teeth becoming too blinding. Last, this procedure is rather expensive. Everything can run up to $600, rather than some people have enough money to pay a lot of money for their looks.
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For people who desire brighter teeth there are a number of solutions. The best possible teeth bleaching equipment for your specific circumstances is determined by your capacity to pay while the degree hassle that you're ready to endure. The great news is that the marketplace now fits most close expertise for just about every person.


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Oh pretty cool!
New Videos
Subscribe to the Sneaker News Youtube Channel
July 16, 2013 BY Aaron Hope / 4
The New Balance 998 is one of J.Crew's preferred canvases as we saw once again with yesterday's red and blue reveal. That fresh style's counterpart is this mostly grey suede and mesh makeup that goes further than just about any of J.Crew's collabs by utilizing a healthy portion of neon accents along with some jungle green for a tonal effect mirroring the upper and its reflective elements. Probably the most exuberant sneaker collab from the established menswear retailer to date; is this J.Crew's best New Balance ever? Let us know your opinion after you've seen more below and stick with Sneaker News for word on when they'll be available at a mall near you.
Photos: GTFan712
Filed under: Collaboration New Balance Running Upcoming Sneakers
Tags: J.Crew New Balance 998
Oh pretty cool!
Sweet colorway!
Best NB pics I have seen in a while. Nice work.
Jcrew just went to another level on these TOO FRESH. Dubbin these the New Balance M998 Sprites!
Subscribe to the Sneaker News Youtube Channel


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The University of Texas Elementary School enters its seventh year of operation under the title of "Exemplary," based on its spring 2009 scores on the Texas Academic Knowledge and Skills (TAKS) tests. UT Elementary joins Austin ISD's Blanton and Ortega elementary schools as the only east Austin schools with this rating.
Of the four years that UT Elementary has taken the TAKS test, this will be the second time it has received "Exemplary" status. Last year, based on spring 2008 TAKS scores, UT Elementary received the rating of "Recognized" due to an 85 percent passing rate in science. Because the school opened in 2003 with only pre-kindergarten through 1st grade and added a grade level each year, the 2007-08 academic year marked the first class of fifth-graders who tested in science. This year 100 percent of 5th grade students passed the science subtest with 50 percent of those commended.
In spring 2009, UT Elementary TAKS scores for third-through-fifth grades were 94 to 100 percent passing in reading, writing, math and science for all subgroups, which include all students, African-American, Hispanic, White, and economically disadvantaged. To earn the "Exemplary" title, the school must have an average of 90 percent passing or better in all subjects in all subgroups.
"Once again we are very proud that our students are achieving at high levels, but especially that all subgroups of students are achieving equally," said Dr. Ramona Trevino, founding principal and chief executive officer. "As a public charter school our mission is to share what is working with the educational community."
UT Elementary School is working on a book to share effective practices with pre-service teachers at the university and is collaborating with Metz and Govalle elementary schools in Austin through the Urban Education Program.


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On the 18 of January 2016 AmCham Azerbaijan together with the Ministry of Taxes organised the V Annual Tax Conference on the topic "Transparency and Compliance in the Tax System".
According to agenda of the conference, the first panel was dedicated to the tax management and its development in the Republic of Azerbaijan; speeches on the tax administration and development of communication between tax payers and tax authorities were delivered during the second panel.
Along with the topics such as future tax reforms and adequate tax models, strengthening the control in the sphere of compliance with tax legislation, innovative services to increase transparency in taxation, possible tax reforms during the economic difficulties, main characteristics of criminal cases instituted on tax matters, the role of taxation system in boosting business and attracting investments, tax transparency and the new global reporting standard, Mr. Natig Shirinov, delivered a presentation on measures taken towards the recent amendments to the Tax Code.


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National Museum Of The American Indian
A selection of articles related to national museum of the american indian.
Original articles from our library related to the National Museum Of The American Indian. See Table of Contents for further available material (downloadable resources) on National Museum Of The American Indian.
- The Aeonic Perspective of the Enochian Temples
- The initiatory system of the Enochian Temples divides the path of initiation into four major stages, distinguished primarily by the types and sources of the influences they are sensitive to. Briefly, these stages are: 1. Lunar-planetary, focused in Yesod and...
Magick >> Enochian
- Bringing it Down to Earth: A Fractal Approach
- 'Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line.' B. Mandelbrot W e want to think about the future - it's our nature. Unlike other creatures, humans possess an...
Mystic Sciences >> Astrology
- Mother Of The Gods And The Father Of The Gael
- There is no surviving, or as yet translated, Creation story within Irish mythology. We learn from the Lebor Gabala Erenn, a text from the Christian Middle Ages, of the Tuatha De Danann, or "People of the Goddess Danu", who came to Ireland either...
Deities & Heros >> Celtic, Welsh, Irish & Brittish
- The Celtic Vedic Connection, Part I
- Of all the great ancient cultures perhaps no two share more parallels than those of the Celtic and Vedic peoples. A deep rooted affinity runs between them, what is present in one is mirrored in the other. Myths, Gods, Goddesses, even fairy tales bear a...
Religions >> Druidism
- Select Cross-Cultural and Historical Personifications of Death
- This extensive introduction includes some of the more well known, along with some lesser known Death "incarnations", and I use that term loosely, as in many cultures, the Angel of Death can be quite an adept shapeshifter. We have tried to cull...
Mystic Sciences >> Necromantic Studies
National Museum Of The American Indian is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, National Museum Of The American Indian books and related discussion.
Suggested News Resources
- Museums offer shows on dinosaurs among us, boomboxes as art
- The city's brimming with terrific exhibits for the next few months, and one even helps get you to them with a bit more class: MANHATTAN: New York Transit Museum , Grand Central Station, Park Ave. at 42nd St. Free.
- March 15 deadline looms on Indian museum agreement
- An agreement between the center and the Smithsonian Institution's National Museum of the American Indian in Washington, D.C., provides for loans and exchanges of artifacts.
- Skygazers catch flight for prime view of total solar eclipse
- ANCHORAGE, Alaska (AP) - Skygazers from around the U.S. caught a flight from Alaska to Hawaii for prime viewing of a total solar eclipse that unfolded over parts of Indonesia and the Indian and Pacific oceans.
- Raleigh company wins National Contractor of the Year award from construction
- The David Allen Co. of Raleigh last week was named the Associated Builders and Contractors' national Contractor of the Year at the association's annual Excellence in Construction Awards gala event in Ft. Lauderdale, Florida.
- Chautauqua focuses on state's pre-Columbian era
- Alan Osborne of Santa Fe will present a Chautauqua this weekend at the Farmington Museum at Gateway Park. ...
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
National Museum Of The American Indian Topics
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Doctoral Students
Dana Ponte
Dana is a doctoral candidate in Higher Education Leadership and Policy Studies at the University of Washington, working with Professor Maresi Nerad. Her research is on the development of federal support for higher education on the basis of national defense in the Progressive and Cold War eras. Dana is a specialist on Russia and the Former Soviet Union. She graduated summa cum laude from Clark Honors College at the University of Oregon with a bachelor's degree in Russian Studies in 2002, and received her master's degree in Russian and Central Asian Studies from Harvard University in 2005. She holds a senior management position at the National Council for Eurasian and East European Research and is based in Washington, DC.
Amy Li
Amy is a PhD candidate in Higher Education in the Department of Educational Leadership, Policy, & Organizations. Her outside concentrations are Public Policy and Statistics. She is an IES fellow and an AERA Dissertation fellow. Amy's research is on higher education finance and policy. She examines the adoption and impact of state policies that allocate scarce resources to colleges, and how colleges respond to such policies in order to improve student access, retention, and completion. She studies state performance funding, economic declines and funding allocations, policy diffusion, and student outcomes. Previously Amy worked in study abroad and in private sector finance. She has a Master's in Higher Education/Student Affairs and BA in Economics and Psychology, both from University of Utah.
Jim Pridgeon
Jim is involved in development and editing of research grants, publications and web content. He is also involved with marketing and contributes to NIH sponsored research capacity-building efforts in Latin America by supporting grant writing and publications with the Latin American Brain Injury Consortium. He has 30 years experience in research administration and has helped raise over $100 million for neuroscience research.
Roxana Chiappa
Roxana is a PhD candidate in Higher Education. Her research interests encompass doctorate education, internationalization of higher education, scientific and innovation policies implemented in Latin American countries.
Currently, Roxana is working in her dissertation project, which analyzes in what extent social class of origin influences the career path of PhD holders working in Chile.
Ziyan Bai
Ziyan earned her bachelor's degree from Nankai University, China, and her master's degree in Educational Leadership and Policy Studies at the University of Washington, Seattle. She is currently a third-year PhD student in Educational Leadership and Policy Studies (Higher Education) at the University of Washington. Her research topic is exploring the interactions between institutional response to state budget cut on higher education and students' experience in master's programs in the United States.


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Class 68 Hauled - New from Train Crazy
For those who like the DRS Class 68s, wehave a whole title dedicated to them - Class 68 Hauled - is due in early November. Pre-order your copy now!
Introduced from 2014 and operated by DRS, the Class 68 is a new-breed of Bo-Bo diesel locomotive, designed for express passenger trains and heavy freight.
Officially known as UKLight, these powerful 3750hp locos, with their 16-cylinder Caterpillar engines have a top speed of 100mph and are based at Carlisle Kingmoor depot.
So far, 25 are in service with more on order; six are leased to Chiltern for their express passenger work; two are painted in Scotrail livery for commuter trains and the remainder carry the smart DRS compass livery and are used for freight and other duties. 19 of them are named.
This special compilation DVD looks at these locos at work in 2014-2016. From container trains in Scotland to double heading on the Daventry - Mossend Tesco Express; Mountsorrel - Crewe ballast trains; and passenger trains out of Marylebone, Edinburgh and in East Anglia.
Presented in the format of minimal narration with on screen captions, this DVD showcases the Class 68s and the many trains they work, countrywide.
New Releases from Train Crazy
We have many great new releases including new titles from Train Crazy.
Sunrise Sunset UK Volume 6 - A Day at Rugeley Trent Valley
124 miles north of London Euston and 277 miles south of Glasgow on the West Coast Main Line is the station of Rugeley Trent Valley.
Located in the county of Staffordshire, this small three-platform station is only served by local trains but is an ideal location to observe and record passenger and freight trains along what is a very busy high-speed four-track section of the WCML.
With six Pendolinos/Voyagers tearing through every hour in each direction, this is a great location for freight, with more than 60 trains passing within 24 hours on a typical weekday.
The sixth programme in the Sunrise Sunset UK series spends a day at Rugeley Trent Valley. Filmed on a fine day in June 2016, DB Cargo, Freightliner, GBRf and DRS freight trains make up the bulk of the programme. ...more details
Nottingham Trams - Part 1
Filmed with the full assistance of NET
Nottingham Trams - Part 2
Filmed with the full assistance of NET ...more details
Autumn 2016 Steam and Diesel DVD Catalogue
Our brand new Autumn 2016 Catalogue is available now as a free PDF download (click here approx. 16Mb download) or if you would prefer a free printed copy, just contact us with your address and we'll put one in the post.
Released in September, I'm pleased to announce that Volume 37 in the popular and best-selling Marsden Rail series features the Somerset and Dorset Joint Railway. Fifty years after its closure, this well-loved and much-lamented line is shown over a five year period in the mid-1960s, with previously unseen footage which is rich in nostalgia and character.
The latest news and workings from both the steam and diesel scene are featured on Mainline 2016 - Volume One and Traction 2016 - Part One. Both titles cover the January to June period of this year.
The latest Driver's Eye View from Video 125 is out now, featuring the Manchester to Cleethorpes route.
Another new cab ride features a Colas Class 56 working the Washwood Heath to Boston steel train and the sixth title in the Sunrise Sunset UK series spends a day at Rugeley Trent Valley.
Not one but two new DVDs featuring the recently extended Nottingham tram system are out soon and with a further 30+ new titles, we've got it all wrapped up!
You may notice the word 'HOT' next to a few titles in this catalogue. This basically means these are very popular and best selling titles and we have plenty of them in stock. If you order before 12noon on a weekday, we guarantee to ship your order by first class post the same day.
Don't forget we still charge £ZERO postage on all DVD/Blu-ray orders to UK addresses. Please don't be paying £2.00 or £2.50 per DVD from other sellers. If the item you want is £14.95, that's exactly what it will cost you - £zero postage - £zero credit card fees - GUARANTEED!
Thank you for your continued support.
Click here to download the catalogue (approx. 16Mb pdf)
New for Autumn
Marsden Rail 37: Somerset & Dorset Revisited 1962 to 1967
Between 1959 and 1968, railway enthusiast Michael Marsden filmed the changing face of Britain's railways and, for many years after mainline steam ended, he captivated audiences with his unique film collection. The blending of his film and that of other cameramen has resulted in a fascinating series of railway programmes.
On the 7th March 1966 the Somerset and Dorset Joint Railway's through route linking Bath and Bournemouth closed after operating for over one hundred years. An undulating and switchback route, the Somerset & Dorset was never a high-speed line and was often referred to as the 'Slow and Dirty', but nevertheless it generated a huge affection amongst railway enthusiasts.
In the first half of this programme, film taken by local cameraman Graham Jewiss between 1964 and 1966 features numerous locations on the 37 mile section between Bath and Templecombe. Many of the scenes were recorded at the now-closed Bath Green Park station, with a wide variety of steam locomotives at work. Heading south from Bath Green Park station, film locations include Bath Junction, Midford and Wellow stations, together with several notable engineering features including Devonshire Tunnel and Midford Viaduct. At Templecombe, the depot is shown, together with locomotive movements between the Upper and Lower stations.
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Mainline 2016 Volume 1
January - June 2016
Black Fives 44871-45407 Double Heading 23rd January Manchester-Settle-Carlisle-Shap-Manchester Locations are Rimington Bank, Gisburn Viaduct, Settle Jnc, Helwith Bridge-Horton (2 locations), Horton, Selside, Blea Moor (2 locations), Penrith Station, Shap Village, Lancaster Station.
46100 Royal Scot 6th February Crewe-Holyhead-Crewe Locations are Rhyl Station, Rhyl, Rhyl River Bridge, Abergele Station (2 locations), Conway Castle (2 locations) Conway Station, Ty Croes Station, Holyhead, Valley Station, Rhosneigr, Ty Croes Station, pacing along the A55 at Colwyn Bay, Colwyn Bay Station, Abergele Station. 9th April Carnforth-Shap-Carlisle-Sellafield-Carnforth Locations are Docker (two locations), Greenholme, Scout Green (2 locations), Salterwath (2 locations), Shap wells (panoramic), Harrington (2 locations), Eskmeals Viaduct, Eskmeals (2 locations), Kents Bank Station, Kents Bank. 16th April Crewe-Carnforth-Whitehaven-Carlisle-Shap-Crewe Locations are Warrington Bank Quay, Forton (2 locations), Arnside Viaduct (panoramic), Lindal Bank (5 locations), Lady Hall Crossing, Bootle Station, Nethertown, Parton, Harrington, Barrow Mill (2 locations), Plumpton (2 locations), Lancaster Bridge, Lancaster Station, Forton.
44871-45699 Galatea Double Heading 14th February Preston-Manchester Piccadilly-Chinley-Edale-Copy Pit-Manchester Locations are Crows Nest Jnc, Oxford Rd Manchester, New Mills, New Mills Jnc (4 locations), Buxworth (panoramic), Cowburn tunnel, Edale (2 locations), Hall Royd Jnc, Lydgate Viaduct.
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Traction 2016 Part One
Programme number 42 in the Traction series. And what a cracker this edition is going to be! Here's a small taster of what is going to be on it…Large logo 37025 Network Rail test trains and infrastructure workings; Riviera Trains' Class 47s on diverted Caledonian sleepers via the ECML, Durham Coast and GN/GE Joint Line; Northern Belle liveried 57312 hauling a rail train to Toton; Network Rail Class 73/9s undergoing main line testing; Heavy Haul Class 66s en-route to Poland; 55009 working over the new Borders Railway to Tweedbank; 20142 arriving bonnet first at Kings Cross; GWR's 57605 off the beaten track at Melton Mowbray; Network Rail's 56-year old 31233 continues to work test trains; 70808 hauling the Colnbrook tanks, 73968 en-route to Oban with the diverted Caledonian sleepers from Euston; 59205 fronting the Orient Express, 50007+50050 hauling a rake of coal hoppers from Crewe to Donnington; HST power car convoys to the Bristol St Philips Marsh open day; the last batch of new Class 66s being unloaded at Newport Docks, GBRf take over the operation of the luxury Royal Scotsman; Colas take over the haulage of Scottish cement traffic from Oxwellmains; the Immingham-Scunthorpe iron ore and coal traffic switches from DB Cargo to Heavy Haul; D1015 Western Champion arriving at London Waterloo; the unveiling of 66779 Evening Star at the National Railway Museum; 66185 arriving at Chinnor; 37714 making its preservation debut at the GCR….plus there is coverage of the excellent Swanage and Severn Valley Railway diesel galas – including the storming first run of D213 Andania in 32 years as the Class 40 blasts out of Swanage!
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Manchester to Cleethorpes Via The Hope Valley Line - Driver's Eye View
The Hope Valley line seen from a class 185 DMU from Manchester Piccadilly on one of the hourly Transpenninexpress services to Cleethorpes, running via Stockport and the scenic Hope Valley route over the Pennines to Sheffield. From Sheffield the landscape changes from one of hills and heavy industry to the rural flatlands of North Lincolnshire.
One of the highlights of this journey of contrasts, is the much photographed array of semaphore signals at Wrawby Junction, viewed from the Driver's cab just weeks before abolition. Threading our way through the back streets of Grimsby Town on a single line, we finish our journey at the popular seaside town of Cleethorpes.
...more details
Train Crazy Reissues on DVD
Originally released on VHS tape in the year 2000, these two programmes are now re-released on DVD. With footage recorded around the turn of the century, now 16 years later, they offer a detailed look-back at diesel and electric locos from that period.
East Coast/West Coast DIVERSIONS
Around 1999-2000 the East Coast and West Coast Main lines had become somewhat predictable - dedicated pools of locos, smart liveries and streamlined stock. However, at this time, due to engineering work, these trains left the overhead wires and ventured along routes which rarely saw loco-hauled trains. With an RES Class 47 on the front, these 'drags' became a focal point of interest at this time. This reissued DVD goes back to that period in 1999 and 2000... more details
Class 73, 86, 87, 89, 90, 91, 92: ELECTRIC LOCOMOTIVES
This specially reissued DVD looks at the seven classes of Electric Locomotive that were in service around 1999 and 2000 with:• A visit to Birkenhead North Depot to see the Class 73/0s & 73/9s• Class 73/1s on Mail trains• Class 73/2s on the Gatwick Express• Class 86/2s, 86/4s & 86/6s working for Virgin, Anglia, EWS & Freightliner• Virgin Trains class 87s & 90s• The unique Class 89• Class 90/0s & 90/1s on Sleepers, Mail Trains and Freightliners• GNER Class 91s• Class 92s working from 25Kv and third rail• Each class is introduced with loco details and numbers followed by action shots• All new footage, filmed 1999 and 2000• Musical sections, stereo sound, digital editing, part narration and on-screen captions... more details
New Japanese Book - ORDER NOW LIMITED AVAILABILITY
Every once in a while a very different book about Blackpool's trams is published and Fantastic Trams in Blackpool by Fumio Goto is just that.
The author is from Japan and he visited Blackpool in 1978, 1979, then 2013, 2014 and 2015. This book is a photographic journey of each visit.
Clearly a lot has happened between 1979 and 2013 - an awful lot - and we go from OMO cars in the snow in January 1978 right up to stunning images of the current Heritage service and Flexity2 trams.
The book is not in chronological order as it starts with visits from 2013 so perhaps initially you're thinking this is a modern image book. From page 89 we go back to 1978 with a few black and white images and the some truly stunning material from the 1978-1979 period. In a sea of green and cream, the Balloon cars are well represented with many images containing more than one tram.
Throughout the book the use of a zoom lens has been done to maximum effect with stunning images from the Tower top and Big Wheel. Almost every image is a winner and it must be commented on the high quality of production.
The text within the book is written mostly in Japanese but for each photo caption the location and date is printed in English. To be fair, this is not a problem as stunning images of trams like 227 or 700 sell themselves and anybody interested enough in Blackpool's trams should know that 227 is a Boat car and 700 a Balloon. There is a full fleet list in English at the back.
Coming in at 168 pages this book will appeal to the masses. If you're following the current scene, this book covers it well. If you're interested in the old fleet, then you'll be impressed by the 1970s images. All in all this is an excellent book.
With more than 200 images, mostly in colour this book is recommended to all Blackpool Tram enthusiasts. Add it to your collection! ...more details
Spring 2016 releases from Train crazy
We have many great new releases including three new diesel titles from Train Crazy.
Riding the DCR Stock Move Loughborough to Wembley
Starting light engine at Derby there is brief footage towards Loughborough where we enter the works. Collecting our single coach we join the Midland Main Line and continue through Leicester and Kettering to Bedford. From Bedford we take the branch to Bletchley and then join the WCML. After a non-stop run to Wembley the train heads for Acton. Running around in Acton Yard, we take the freight only line to Neasden and the curve into the Chiltern depot. After uncoupling, the 31 returns light engine to Willesden Freight Terminal.
Filmed on a fine day with the full assistance of DC Rail, the entire journey is shown. This was one of 31190s final workings prior to withdrawal. A special 'thrash cam' in the back cab records the locomotive in full effect. Part narration, on-screen captions and maps. ...more details
DRS CLASS 37s in Scotland
Filmed over a five year period from 2011 to 2015 this programme showcases DRS Class 37s in Scotland at their very best. Split into the categories of passenger trains, ballast trains, test trains, flask trains and other workings, almost all of the DRS 37 fleet is featured.Presented in the format of minimal narration, on screen captions and maximum thrash, this is classic Tractor action in glorious Scottish scenery! ...more details
Scottish Diesels 2015 Review
Presented in a month-by-month format, this programme includes: 37s, 47s, 57s and 66s on the snow and ice train; various DRS Class 37s hauling flasks, Network Rail test trains and engineers trains; GBRf hauled ballast trains on the Borders Railway; Colas Class 56s and 60s on engineers trains; Class 47s, 90s, 92s, 86101 and 87002 on sleepers; various Railtours, Charters and the Northern Belle featuring 37s, 47s, 57s and 66s; Class 68 hauled 'Golf' specials; HSTs in the new Virgin livery; 66/7s haul the Royal Scotsman; 37516 works the Fort William sleeper, pairs of 86s and 90s on WCML freights, and highlights from the Bo'ness diesel gala with 37703, 40106, 50007, 50017 and 55022. ...more details
Guide Books for 2016
London Underground Guide 2016 (Third Edition)
This book is a guide to one of the world's most complex and fascinating metro systems. It looks at all eleven Underground lines, together with all of the different types of trains that operate on the system including a full fleet list. There is information about engineering trains and heritage operations, and a full A to Z of all 270 stations.
This book gives readers an insight into how the system operates, the history that made the London Underground what it is today. It also provides lots of fascinating things to look out for during a journey. The book is in A5 format and has 150 pages packed full of information, line maps and over 100 colour photographs. An interesting read, and a great companion to any trip on the London Underground. ...more details
UK Light Rail and Tram Museum Guide 2016 (Fourth Edition)
Now into its fourth year of publication the 2016 UK Light Rail and Tram Museum Guide has been fully revised and rewritten with a new layout and format. With full details of the fleet and route changes to the systems in Nottingham, Birmingham and Manchester, this must-have publication once again provides a plethora of information on the current tram and light rail scene. From humble museums and static displays right through to the major modern systems of Docklands, Dublin, Edinburgh and the much praised old/new network in Blackpool. Bonus feature: Cliff Lifts of Britain. ...more details
Cinerail News
We are pleased to announce that Videoscene has purchased the longstanding collection of CineRail and Marsden Rail archive steam and diesel DVDs. Although we have been selling these titles for many years this is a great opportunity to breathe new life into them with a relaunch and new lower prices.
With more than 90 titles, covering the final years of BR steam and the early years of diesels, the popular and best-selling Marsden Rail DVDs need no introduction and are recognised as some of the finest archive railway programmes ever made. Add the CineRail DVDs and their vast selection of Scottish titles and you have superb coverage of railways from the halcyon days of the 1950s and 1960s.
More good news is the vast collection of unused quality archive steam and diesel footage we have acquired which means new DVDs - including future titles in the Marsden Rail series - will continue to be released.
Marsden Rail 36: North From Crewe
With its locomotive works, depots and yards, Crewe was a major rail centre and, therefore, a magnet for enthusiasts attracted by the huge variety of operations to be seen in the area. Within Crewe Works there was always a wide range of locomotives undergoing repair and many of these are featured, along with scenes at Crewe North and South Sheds.
Leaving Crewe, scenes at Warrington's Arpley Junction and at Wigan are followed by film taken at Preston.
Next is Lancaster Castle Station where, in addition to the regular WCML traffic, ex-LNWR electric multiple units operated services to Morecambe and Heysham. Six miles north of Lancaster is Carnforth, where numerous mainline workings and an organised shed visit are captured on film. ...more details
Marsden Rail 35: On Yorkshire Lines
From York, we move to Church Fenton, the junction for routes to Leeds and Sheffield, with a focus on the now vanished Church Fenton North signal box and the traffic under its control.
Next is Leeds City Station, featuring a wide variety of steam and early diesel locomotive types, plus views of Farnley Junction MPD, and at nearby Leeds Central Station, 'Deltics' on ECML services can be seen rubbing shoulders with elderly 'J50s' on station pilot duties.
Closed in 1904, Rothwell Town Station witnessed a rare influx of passengers in September 1958, with the arrival of a railtour headed by a pair of ex-GNR Class J6s. ...more details
Archive Series Volume 14: Scottish Steam - The A4s Final Years
However, just as they had replaced older designs on the East Coast Main Line, by the early 1960s diesel traction had displaced the A4s from their regular express passenger workings.
Fortunately, in 1962, a decision by the Scottish Region of British Railways to employ the A4s on the tightly-timed 3-hour expresses between Aberdeen, Perth and Glasgow gave many of the class a new lease of life.
One A4 enthusiast, Eddie Stanbridge, decided to make a film record of the A4s' final years and over a three-year period travelled regularly to Scotland from his home in Norwich to film them. ...more details
More Book Releases
London Underground - Pictorial Series - Book One
Carrying an average of more than four million passengers per day, the London Underground is famous as one of the most historic, fascinating and iconic Metro systems on planet Earth! This book is a pictorial look at that system, packed with over 100 high quality full colour images from around the network taken both above and below ground.
Written by Jason Cross, author of the London Underground guide books, all of the photographs were taken by the author between 2012 and 2015. The book not only includes all eleven Underground lines, but also every type of passenger stock currently in use on the system and much more. Highlights include the new S Stock trains and the trains of A Stock and C Stock that they have replaced, along with the soon-to-be replaced D Stock. The battery locomotives which are used to haul engineering trains - usually overnight - are included at a variety of locations, along with the autumn Rail Adhesion Trains, the Track Recording Train and a variety of unusual workings. ...more details
Blackpool Buses - Enthusiasts Handbook By Paul Turner
You wanted a Blackpool bus book - well here it is!
Traditionally painted in green and cream, not much had changed on the Blackpool bus scene since deregulation in 1986. A new era dawned in April 2001 with the introduction of the colourful branded Metro Coastlines network. This remained until a return to fleet livery was introduced by new MD Trevor Roberts and the new black and yellow colour scheme was applied across the fleet. As soon as this was finished, yet another MD arrived, Jane Cole, and soon new silver-liveried Mercedes Citaros were introduced and the whole network was revised once again.
This book - the first for many years solely based on the Blackpool bus network - shows how the routes around the town have evolved over the years into what we have today. Starting off with a history including many never before seen images, it looks at the fleet, type by type before an in-depth detailed review of each route today. Other operators are featured including Catch22 Bus, Stagecoach plus some of the smaller outfits such as Kirby Lonsdale Coach Hire. It's all in here! ...more details
Municipal Transport in War and Austerity: Blackpool 1939 - 1949 by John Woodman
The story of Blackpool's buses and trams during a decade of strife and economic hardship.
The popularity of Blackpool came to a climax in 1939 with the completion of several distinctive developments enhancing even further the town's reputation as Britain's leading resort. The new Derby Baths, Odeon Cinema and New Opera House theatre were complemented by the multi storey car park (the largest in Britain) containing a transport hub 'Talbot Road Bus Station'. Further plans came to a summary halt in September with yet a further announcement of hostilities against Germany. We seek to cover the consequent developments during the following decade and hope readers will allow for the dearth of photographs outside of media clippings.
The story of the tramway is well known given its coverage in diverse publications. However the town's bus services carried even greater strain during the ten years from 1939 and deserving of equal time. Finding original photographs from this era which are previously unpublished has not been easy. From time to time some gems surface. ...more details
More Releases from Train Crazy
We have many great new releases including three new diesel titles from Train Crazy.
Riding the Colas Oil Train - Preston to Lindsey
This is a cab ride from Preston to Lindsey via Blackburn, Copy Pit, Wakefield, Hemsworth, Hatfield & Stainforth and Barnetby, filmed on a fine sunny day in July 2015.
Starting from the docks at Preston, this is the 6E32 bitumen oil tank empties, and passing over Strand Road level crossing, we climb the 1 in 29 incline and onto the WCML.
The train itself is made up of 13 TEA bogie tanks and this thrice-weekly train is one of the freight highlights of Lancashire and Yorkshire. Running west/east during the day, the train passes many scenic and interesting railway locations as well as taking a few freight-only lines and curves. ...more details
Sunrise Sunset - Volume 5 - A Day at Hinksey Yard, Oxford
For the fifth programme in the series we head to Oxfordshire and spend the day at Hinksey Yard. Situated adjacent to the Banbury, Oxford and Didcot mainline, the great thing about this location is the footbridge running right through the middle of the yard and over the mainline - making it possible to see all trains, all moves, all the shunting and every arrival and departure.
Filmed on a fine sunny day in July 2014, in the yard 08879 is busy shunting wagons and preparing trains. DBS Class 66s arrive and run around their lengthy car trains from the nearby Cowley plant; 66515 arrives with a crane and 70802 pauses for a while with the Westbury - Bescot engineers train. ...more details
Riding the DCR Scrap Train - Cardiff to Derby
This is a cab ride from Cardiff to Derby via Newport, Gloucester, Lickey and Tamworth filmed on a fine early spring day in March 2015.
Starting from the sidings opposite Cardiff Central station we run light engine to Tidal Sidings and couple to the wagons. The train itself is a rake of 17 JNA bogie boxes that had arrived here with loaded scrap from Stockton a few days earlier and this was the return journey as far as Derby. This was one of many scrap trains operated by DC Rail during 2015 using Class 56 locomotives.
From Cardiff, running along the South Wales mainline, the train passes Newport, Severn Tunnel Junction, along the banks of the River Severn to Lydney, then Gloucester, Cheltenham, up the Lickey Incline and onto Kings Norton, Water Orton, Tamworth and Derby. 56312 provides the power.. ...more details
Tram Releases from Train Crazy
We have many great new releases including three new tram titles from Train Crazy.
Flexity2 Fleetwood
It was back in 2006 when this journey was last filmed, from the top deck of 706 'Princess Alice' along the old tramway. Nine years later and following many requests this is the updated version, along the new tramway with footage from the cab of a Flexity2 tram in normal passenger service.
Filmed with the full permission and the full assistance from Blackpool Transport the journey was filmed on board 003 on a gorgeous sunny afternoon in June. The entire is journey is shown - uncut - from the loop at Starr Gate to the terminus platform at Fleetwood Ferry. ...more details
Soller Railway
All four original four motor coaches built in 1929 are still in service. These powerful 'locomotives' operate alongside 19 coaches, some dating to 1912, and on a typical day, three trains of six coaches are in service. ...more details
Croydon Tramlink
The system today operates four primary routes. From Wimbledon in the south, trams serve a town centre loop around Croydon and then split towards Beckenham Junction with a short branch to Elmers End, and a major route through to New Addington.
This programme features a driver's eye view around the system, filmed from the cab of tram 2543. Starting with a look around the main depot at Therapia Lane, we board our tram and set off on a journey over the entire system. ...more details
Docklands Light Railway Part 2 - Order Now
Docklands Light Railway: Riding High in London - Part 2
Opened in 1987 the DLR has become one of the most successful and well-used modern light rail systems in the world, carrying a staggering 101 million passengers in 2013/2014!
Extended on numerous occasions, today the railway serves five principal terminals over 23 route miles and operates 149 trains, built between 1991 and 2010.
Filmed with the full permission and assistance of DLR, this programme looks at the line from Bank to Lewisham - one of the busiest routes on the system - with a train every five minutes off-peak. As well as footage from various stations, there is a full length 'cab ride'.
There are also 'cab rides' from Stratford to Canary Wharf and Tower Gateway to Canning Town plus an extended feature on Canary Wharf, one of the main stations on the system. ...more details
RAILTAPE on DVD!
Available on DVD for the first time - exclusive from Videoscene!
What is Railtape?
Railtape was launched in 1994 as the successor to the popular and best-selling Railscene series. Released either monthly or bi-monthly, it was a video magazine featuring all aspects of railway news. From steam and diesel footage, galas, preservation, railtours, to new locos, new liveries and much more, this series provided an in-depth look at the railway scene at that time. Many of the tapes also featured a short cab ride!
VHS tapes: The original series was professionally filmed and released on cassette with running times between 60 and 120 minutes, depending on how much news there was to cover in that specific month. A total of 72 issues were produced, right up to 2004. With the demise of VHS the series was deleted over a decade ago.
Now on DVD: Videoscene has recently acquired the master tapes for the entire series and will be releasing them in batches ...more details
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Body of Missing Canoeist Tim Godfrey Recovered
Contact: Howard Duncan, 423-569-9778
On Wednesday, April 13, Mr. Godfrey, along with Joshua Breeding and Chad Harbough, was fishing the Big South Fork River when their canoe capsized in some rapids. Breeding and Harbough were able to make it to shore, but Mr. Godfrey was pulled under and believed drowned. This began an intensive search for Mr. Godfrey by personnel from the National Park Service, U. S. Forest Service, Kentucky Department of Fish and Wildlife and many local volunteers. Working every day with a wide variety of rescue squad members, agency employees, volunteers and friends and family, the search continued. Resources were brought in from as far away as Knoxville, Tennessee, and Bell County, Kentucky. Searches were conducted utilizing ground search teams, dog teams, boats, sonar, underwater cameras and divers. The river was searched extensively between the point of the accident and the Turkey Creek boat ramp. At times heavy flood waters hampered the search, but did not deter the efforts of the many people looking for Mr. Godfrey.


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Dr. Peter Osmanski specializes in general podiatry in Scarsdale, New York.
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Dr. Peter Osmanski has been identified as specializing in General Podiatry.
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