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72. 2015 in review20 May 2016 at 12:38 | Posted in Circadian rhythm | Leave a comment
The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog.
Here's an excerpt:
The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 24,000 times in 2015. If it were a concert at Sydney Opera House, it would take about 9 sold-out performances for that many people to see it.
N24 Awareness Day 2015 or "How I spent my blogging vacation."24 November 2015 at 06:01 | Posted in Circadian rhythm, N24 | 3 Comments
10 years ago my co-blogger Delayed2Sleep started this blog to bring awareness of Delayed Sleep Phase Syndrome. I joined as co-blogger 5 years ago under the name LivingWithN24. We both have continued to blog about issues affecting people with both DSPS and Non-24-Hour Sleep-Wake Cycle Disorder (N24).
I have been very gratified at the number of people online who have told us how this blog has helped them. For example several people have told me that the post on Charting the Course of N24 helped them make a sleep chart and get a diagnosis. Others have said that the Melatonin: Less is Sometimes More post has helped them find a dose that finally helps their sleep cycle.
Today is N24 Awareness Day. It is a day set aside by the online N24 community to help spread awareness of this condition. This is the third annual N24 Day.
In going online at the DSPS blog to write up something for today, I realized I had not posted anything here since last N24 Day. I had a twinge of guilt, but that soon went away. I may not have blogged much this year but I have done quite a lot this year concerning N24 and circadian disorders, some of it on my own and some as Vice-President of the Circadian Sleep Disorders Network.
I hope to blog here more in the future but in the meanwhile I thought I'd use this post to update the readers on what I have been doing in the world of N24 and circadian disorders generally. Some of the readers may already know about this, but many may not and for them I have a lot of useful links and information to share.
But first a word about N24 Awareness Day. The theme for this year is "Think Zebras!" This comes from a saying taught to doctors "When you hear hoof beats, think horses, not Zebras." This means when faced with symptoms look for a common cause not a rare one. The patient with a cough, fever and muscle aches is more likely to have flu than Q fever.
But this approach leaves people with rare disorders out in the cold. Those of us with N24 truly are Zebras, and diagnosticians need to keep that in mind. I have said more about this in my post on the CSD-N site, so rather than repeat myself I will give you a link (and while you are there consider joining. It is a worthy cause.)
So what else has happened in the world of N24 since the last N24 Awareness Day? Well a few things…
I was honored this year to be asked to write an article on N24 for the journal Sleep Review. I should thank Ed Grandi for connecting us, and Sree Roy, the Editor of Sleep Review, for her hard work. The article is called "What You Need to Know about Non-24". It is published online and in digital and paper formats.
I have been very gratified by the reception of the article by both patients and health professionals. A friend recently told me it turned up in the waiting room of her sleep clinic. So word is getting around about N24.
(This was my second formal article on N24. The first, which I don't think I have linked to on this blog, is a report on N24 for the National Organization of Rare Disorders, which I co-authored with Dr. Katherine Sharkey a couple of years ago: http://rarediseases.org/rare-diseases/non-24-hour-sleep-wake-disorder/)
Another high point of the year was participating in an online course offered by Coursera called Circadian Clocks – How Rhythms Structure Life. It was taught by two eminent circadian researchers, Martha Merrow and Til Roenneberg of Ludwig-Maximilians-Universität München. I am not sure if the course will be offered again, but if you have a serious interest in circadian rhythms I highly recommend it.
Finally, another major event this year was the publication of new guidelines for the treatment of circadian disorders by the American Academy of Sleep Medicine.
A preliminary version of the guidelines was released earlier and interested parties were asked to comment. The deadline for comments was very tight. CSD-N submitted comments on the guidelines. In addition to helping compose the CSD-N comments I also submitted additional comments of my own which we did not have time to incorporate into the official CSD-N comments.
The most important aspect of the AASM guidelines — both their strength and weakness — is that they are based on a strict interpretation of the concept of evidence-based medicine. According to this approach only treatments which have been subjected to controlled clinical trials are given a recommendation. And clinical trials have to meet a number of strict criteria to be counted.
This is often a useful constraint. It avoids the recommendation of treatments which are ineffective. It is particularly useful in the case of common disorders where clinical trials can be organized. (To give an example from personal experience, I recently suffered a bout of diverticulitis. Antibiotics are often prescribed for this condition but at least 5 controlled trials have demonstrated that they make absolutely no difference in outcome.)
However, in the case of rare disorders such as N24, this restriction can be both a blessing and a curse. Given the rarity of sighted N24s there are very few clinical trials, and those that have been done did not meet the criteria of the AASM. Thus the guidelines give "no recommendation" for any treatment of sighted N24. For N24 in the blind, melatonin agonists are given a "weak for" recommendation.
The good side of this is it amply demonstrates the urgent need for more studies of treatments for N24, particularly in sighted patients. It is intolerable that there is no validated treatment for such a devastating disorder.
The bad side of this approach is that it discounts evidence such as case reports of the efficacy (albeit partial and with limitations) of treatments for sighted N24, in particular light/dark therapy or combinations of light/dark therapy with melatonin. In the absence of clinical trials for a rare disorder, case reports may be better than no evidence at all. Nevertheless it is true that in the absence of controlled trials we don't know how effective such treatments are for sighted N24s as a whole. This is an issue I may discuss more in the future.
So that has been my past year of involvement with N24 awareness. In summary, there is more attention being paid to this condition. But we still have a long way to go. We need better understanding of the underlying biology of N24 — which is still poorly understood — and we need validated treatments.
— LivingWithN24 (James Fadden)
70. This blog's stats for 2014 – by WordPress30 December 2014 at 15:47 | Posted in Circadian rhythm | 3 Comments
The WordPress.com stats helpers prepared a 2014 annual report for this blog about Circadian Rhythm Disorders (CRDs).
Here's an excerpt:
The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 23,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 9 sold-out performances for that many people to see it.
N24 Awareness Day 2014: Myths and Reality24 November 2014 at 02:07 | Posted in Circadian rhythm | 9 Comments
Tags: N24, N24 Awareness Day, Non-24, Tasimelteon
Well, it's that time of year again. The nip of Autumn is in the air, and that can mean only one thing, N24 Awareness Day. Just one year ago, the N24 community celebrated the first N24 Day, having designated November 24th as our day to spread awareness of the condition.
2014 has certainly been an eventful year for awareness of N24. In January of this year the US Food and Drug Administration approved the first drug specifically designated for the treatment of N24 in totally blind patients. In the US, advertising of medicines is permitted and Vanda has been running advertisements on television and radio talking about N24. A year ago the average person had never heard of N24. Now, if you were to ask someone (at least in the US) if they had heard of N24 there is a good chance the answer would be yes, because of the Vanda campaign.
But awareness does not necessarily mean understanding. Unfortunately as awareness has spread, so have a number of myths and misconceptions about N24. People with N24 I have talked to tell me of the reactions that they now get which reflect these myths. It is worth addressing this issue.
Myth #1: "N24 only happens to blind persons".
Vanda's Non-24 campaign has particularly talked about blind persons since that is the population for which the drug is approved. It is true that if you are blind your chance of having N24 increases dramatically. Over 50% of totally blind persons will have N24. It is a serious condition — many blind persons have even said it is the worst part about being blind.
But N24 also occurs in sighted persons. I am sighted myself, and so are many other people with N24 that I know. There are many research articles on the condition and it is agreed that it does occur in individuals who have sight.
In the case of blind persons, the cause of N24 is the absence of light as a zeitgeber to regulate the circadian clock. This is not usually the issue with sighted persons. In sighted N24 the cause is a more complex dis-regulation of the body's circadian system and sleep wake cycle. Although blind and sighted N24 share the same diagnostic name, the biology is quite different.
The rate of occurrence of N24 among sighted persons is much smaller than among the blind, but there are also many more sighted people overall. We don't really have a good estimate of the total number of sighted N24s. We can put a lower bound. There are about 100 case reports in the medical literature. And online support groups number in the low hundreds. This is still a small percent of the population, but sighted N24 does exist.
Myth #2: "N24 is a disease invented by drug companies"
It is understandable that the average person, never having heard of this somewhat exotic condition, and suddenly deluged with paid advertising might think this condition was concocted for profit. One person with N24 told me her social services worker said, "Oh, N24, that's that disease that no one really has."
Nothing could be farther from the truth. Anyone who thinks that is the case needs to talk to the many persons who have suffered for years with this awful condition.
In my own case, I first developed N24 in 1982. I doubt I was influenced by a drug ad 30 years in the future. I was first diagnosed in 1992 at the National Institutes of Health. They didn't just take my word for it. They conducted a 2 year study, with round-the-clock monitoring of blood chemicals via an IV line and a slew of other medical tests. This is a real condition due to a disorder of the biological clock and the regulation of the sleep-wake cycle.
There are many others who have endured this condition. You can read some personal accounts at the CSD-N web site under "personal stories".
Bottom line: N24 is real and the suffering it causes is real.
Myth #3: "You can just take a pill and fix your N24".
Again, this is an understandable reaction to a drug company campaign. But the reality is more complicated.
Let's first deal with blind persons, the target population for the new drug Hetlioz. The most straightforward way to measure response to an N24 treatment is the percent who achieve entrainment. Entrainment does not mean everything is fixed, you can still have major symptoms such as debilitating exhaustion, but lack of entrainment does really mean treatment has not worked.
In the case of Hetlioz about 20% of patients achieved entrainment after 1 month of treatment. After 7 months this rose to to 59% although that figure does not include those who dropped out of the trial or whose period was not measured at 7 months. When all subjects are included, the percent of those who started the trial and achieved both entrainment and reduced symptoms at 1 or 7 months was only 28.9% (1). So success is by no means guaranteed and treatment can take a long time to achieve results.
This isn't meant to single out Hetlioz for criticism. It may be a useful drug for some and I am glad it is available. Melatonin is also effective in many cases of blind N24. But neither is anything close to 100% successful for blind patients. The point is not that Hetlioz is an ineffective drug, because it does help a percentage of sufferers. The point is that N24 is hard to treat.
We don't yet have data on Hetlioz in sighted N24s. The biology of sighted N24 suggests that melatonin and melatonin agonists such as Hetlioz may be of less use than in blind subjects. The prolonged intrinsic period of some N24s may be outside the range of entrainment by melatonin-like drugs. In practice, while some sighted N24s respond to melatonin and related drugs, most do not (2). Whether this will be any different with Hetlioz remains to be seen.
Of course sighted N24s have some treatment options not available to totally blind persons, namely light and dark therapy. These treatments can be successful in some cases, but not all. And the light/dark regimens are complicated and time consuming. Nor does this approach correct the underlying cause of the disorder. It is a symptomatic, not a curative treatment. Even when light entrainment works patients may be left with substantial residual symptoms such as tiredness or a split sleep schedule. I am known for strongly encouraging people to try light/dark treatment, but it is not a panacea.
All of this is a far cry from popping a pill to fix the disorder.
Those are three of the myths I have heard circulating in the past year. It has changed my perspective on how to approach N24 in discussions with medical professionals and the public. In the past when I told them I had N24 (or hypernycthemeral syndrome as it used to be called) I was greeted with a blank stare or "what is that?…can you spell it?" The reaction might be skeptical. On the other hand I was dealing with a blank slate and could tell them about the condition if they were willing to listen.
Now the situation for those of us with N24 is different. The good news is, people now may have heard of the condition. The bad news is, what they think they know about the disorder may not be the truth. In the words of Mark Twain, "It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so"
With this new awareness, are we better off or not? I'm not sure. What do you think?
–posted by LivingWithN24
This post also appears on the CSD-N web site where you can find out more about N24 and other circadian disorders.
1. Marlene Dressman PhD. Clinical Program Efficacy. Tasimelteon, as presented to the FDA Peripheral and Central Nervous System Drugs Advisory Committee November 14, 2013 Silver Spring, MD slides CE-79 and CE-81
2.Kamei Y, Hayakawa T, Urata J, Uchiyama M, Shibui K, Kim K, Kudo Y, Okawa M. Melatonin treatment for circadian rhythm sleep disorders. Psychiatry Clin Neurosci. 2000 Jun;54(3):381-2.
68. Non-24 — Not Just a Disorder of the Blind, a guest post24 July 2014 at 03:12 | Posted in Circadian rhythm | 5 Comments
Tags: Guest blogger, Non-24
Perhaps I've "arrived", when Healthline.com approaches me with an offer of a guest post? I said yes, please. So here is the article by their health-and-fitness writer Adrienne:
Thank you Healthline and Adrienne, for the timely article! —D
Non-24 — Not Just a Disorder of the Blind
Non-24-Hour Sleep-Wake Disorder is not a condition that a lot of people were aware of, at least until the first medication for it was approved by the U.S. Food and Drug Administration earlier this year. The advertising for Vanda Pharmaceuticals' new drug has brought some attention to the disorder, but since the drug is aimed at (and only approved for) those who are blind, few realize that the disorder can and does affect sighted people as well.
Non-24 in Layman's Terms
Non-24 is a circadian rhythm sleep disorder that causes people to be unable to adjust their sleep-wake cycles to a 24 hour day. This causes their sleep time to progress around the clock. To put it more simply: Each night people who have Non-24 go to sleep later than the night before, each time sleeping in the next day in accordance with the time they went to bed. They go to bed later and later every day, eventually ending back at the same bedtime and starting the cycle all over again. As you can imagine, this doesn't only interfere with day-to-day responsibilities, but it can also lead to daytime sleepiness, memory issues, depression and more.
Non-24 in the Sighted
In a majority of totally blind people, Non-24 is the result of their inability to perceive light; the lack of light interferes with synchronization of their internal clocks to the day/night cycle in nature. Even though the disorder goes by the same name for the sighted as it does for the blind, the causes are entirely different. Though it's not currently known just how many sighted people have Non-24, there are several known causes of it.
Here are some of them:
- Changes in light sensitivity. In some sighted people, even though they are able to see well and appear to have great vision, daily light signals may not get through properly, leading to disrupted circadian rhythms.
- Melatonin imbalance. Melatonin, a hormone, plays a part in linking sleep to the day-night cycle. Some sighted people with Non-24 have been found to produce less melatonin than normal while others produce too much. Problems with metabolizing melatonin properly can also impair circadian rhythm and cause Non-24.
- Trauma and physical damage to the brain. Healthy people who suffer head injury can develop Non-24 when the injury damages the circadian and sleep centers of the brain. This can also be the case with brain tumors, such as craniopharyngiomas. For some it's the brain tumor itself that causes the damage while for others it can be the effect of treatment, such as radiation.
- Environmental factors. Sometimes it's a sighted person's exposure to light, or the lack of it, that can interfere with the ability to maintain a 24-hour sleep-wake cycle. An example of this, in scientific studies in the laboratory, is being in an isolated environment without access any clues as to what time of the day it is, and not being allowed to turn lights on or off as desired. In such studies healthy people will temporarily acquire a non-24 sleep pattern, though, of course, not the disorder.
- Individual sleep patterns. According to The National Organization for Rare Disorders (NORD), a person's need for sleep could lead to a Non-24 sleep cycle. They give the example of a healthy person who may sleep 8 hours and stay awake for 16 while another person may need 12 hours of sleep but still be awake for the normal 16 hours, leading to a 28-hour day. The same can happen for a person who sleeps the normal 8 hours but then requires 20 hours of awake time before sleep again is possible, also leading to a 28-hour day.
These are just some of the known or suspected causes of Non-24 in the sighted.
- (January 2014). FDA approves Hetlioz: first treatment for non-24 hour sleep-wake disorder in blind individuals. U.S. Food and Drug Administration. Retrieved June 28, 2014 from http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm384092.htm?utm_source=rss&utm_medium=rss&utm_campaign=fda-approves-hetlioz-first-treatment-for-non-24-hour-sleep-wake-disorder-in-blind-individuals
- (2013). Non-24 in Sighted vs. Blind People. National Sleep Foundation. Retrieved June 29, 2014, from http://sleepfoundation.org/non-24/blind.html
- Fadden, James S.P. MA, Vice-President, Sharkey, Katherine MD, PhD, NORD. (March 2013). NON-24-HOUR SLEEP-WAKE DISORDER. National Organization for Rare Disorders (NORD). Retrieved June 28, 2014, from https://www.rarediseases.org/rare-disease-information/rare-diseases/byID/1275/viewFullReport
Adrienne is a freelance writer and author who has written extensively on all things health and fitness for more than a decade. You can connect with Adrienne on Facebook here.
Healthline.com is funded, apparently exclusively, by advertising and they own, are owned by or are affiliated with Healthline Networks, Inc., Healthline Corp and YourDoctor.com
Their goal is to educate and empower users with relevant and responsible information in order to foster better communication between doctors and patients.
You can go to http://www.healthline.com for more information on sleep disorders and other related conditions.
69. Next post: –another guest post–
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subset: commoncrawl


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Texas A&M is going to have their first true test of the season against Miami this saturday. A&M has been looking forward to this game for a while after last year's national TV butt-kicking. With Stephen McGee questionable many people are looking forward to the possibly first start of Jerrod Johnson.
Keys to win:
1. Stop the Miami running attack.
2. Just keep up with Miami speed.
3. Jerrod Johnson's performance.
Final score Miami 41-10


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Brendan O'Connor
A love between two brothers that we could all learn from
Do you find yourself haunted by the image of poor Daniel McCarthy staying by the side of his dead brother William? What went through his mind in his final days? William had been the one who looked after them both. William kept the house. He kept the front of it well. He was a painter and a handyman, doing jobs for people in the deaf community among others, and the house looks neatly painted and tidily kept. The back was a different story. Some of the windows were boarded up because apparently youths along the canal behind the house would throw stones at the window. One neighbour spoke of one window just remaining broken with the curtains blowing out through it and birds coming and going. William was the one who drove the car too. Daniel was more often seen around on his bike and was, by all accounts, regarded as the odder of the two.


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This was my first wedding cake made with buttercream icing, I do have to say it was in July outside and the temp was around 80 degrees when this picture was took the table wasn't even so the cake top started sliding from the heat. But all and all I...
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Published on January 25, 2014
In their final shot, skip Mary Fay, right, plans the shot with teammate Jennifer Smith
Nick Moase Photo
Published on December 31, 2013
Jennifer Smith of Berwick, second from left, and skip Mary Fay, left, and teammates Karlee Burgess and Janique Leblanc captured the 2014 women's title at the 2014 Nova Scotia U21 Junior Provincials, held Dec. 27 to 31 at the Lakeshore Curling Club in Lower Sackville.
Published on February 12, 2014
Mayor Don Clarke congratulated Berwick athlete Jennifer Smith for her team's bronze medal showing at the U21 junior curling nationals.
N. Kelly
It has been an amazing year on the ice for Berwick curler Jennifer Smith.
Smith - who's turns 16 next month, but has been curling for almost a decade - is mate and throws third stones for skip Mary Fay of Chester. The Fay rink has had an impressive season.
. In December, Team Fay won the provincial junior U-21 championship in Sackville. In January, Smith, Fay, second Karlee Burgess and lead Janique LeBlanc of Halifax earned bronze medals at the Canadian Juniors in Liverpool.
To cap things off, earlier this month, Smith and her teammates earned the right to represent Nova Scotia at the 2015 Canada Games by going undefeated to win the Canada Games trials in Halifax.
Smith has been curling since she was six.
"My dad and my older brother both curled, so I grew up at curling rinks," she said.
When she and teammate Karlee Burgess - a former Berwick resident now living in Truro, were six years old - they were introduced to the sport by Karlee's dad, Craig Burgess, who had been to the Brier. Karlee's mom, Alyson, was also a competitive curler. That introduction sparked a keen interest in both girls and the rest, as they say, is history.
Passion for curling
"I like that it's a 'small team' sport. I love the play, and the strategy involved. It's exciting, especially at the level we are now," Smith said. "I do get nervous at times."
Smith's position as the mate is second-in-command on the team.
"I like that position," she said. "I don't always like the pressure of throwing last rocks or calling the game, but I like being part of the decision-making, along with Mary."
The roots of Team Fay began about four years ago.
"We were all at an U-15 funspiel in Chester. Andrew Atherton, who is now our coach, saw us play," Smith recalled. "(Atherton) already knew Janique. When the team he was coaching at the time broke up, he approached us about maybe forming a team."
Shortly after the four got together, Alyson Burgess pointed out they were the right age for the 2015 Canada Games, so that became a dream as well.
Team Fay has been playing an age group or two above their own ages for most of the time they have been together. For the past two years, they have competed in the U-21 division.
A winning combination
- Read more special articles:
- Berwick's Jennifer Smith proud to represent Nova Scotia in Canada Games curling
- Berwick curler earns silver medal with Fay rink at Canada Games
- Living the Dream: New Minas archer had great Canada Games experience
- Berwick's Jennifer Smith going for gold today at Canada Games
Smith says winning provincials for the first time was exciting, but nothing compared to competing at junior nationals in Liverpool.
"It was an amazing experience," she said. "It was definitely a hometown crowd, and it was really cool to play in the arena setting."
It was also "kind of cool to get on the podium at our first nationals. We beat the eventual champions (from Alberta) in the playoff round. That ended up being their only loss of the tournament – and now they're the world champions, too," she said.
As for the Canada Games, the NSCA has been working with potential teams for four years now. Last year, four girls' teams and four boys' teams qualified to move on to the next round. Two more teams on each side joined them late in 2013. This year, there was one round robin in January, and the finals were earlier this month.
"We felt pretty good going in, but we also knew we'd have to play our best because there were teams there we had played before and lost to," Smith said.
"We knew what we had to do, and we were really focused. It was our biggest goal of the year, when we sat down (last summer) and talked about it."
The 2015 Canada Games will be held next February in Prince George, B.C.
"I've never been west of Quebec," Smith said. "I'm really excited."
Looking forward
Smith doesn't see an end in sight for Team Fay.
"Honestly, it's working really well right now. I can't see us changing anything at this point," she said.
"Karlee, Mary and Janique are my best friends, on and off the ice. Travelling isn't likely to be an issue, because we already travel a lot now."
As for where she would like to take her curling career, she hopes they will stay together as a team and possibly compete at the Scotties someday.
"We've talked about that this year – just joking around, but not really – but it is something we'd like to do someday."
Meanwhile, Team Fay is committed to being the best it can be.
"It's been quite a year, but we're not done yet," Smith said. "The success we've had has fuelled our desire for bigger and better things."


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Good luck in the paint this season, Milwaukee Bucks opponents.
This photo of the Bucks' power forward John Henson, center Larry Sanders and small forward Giannis Antetokounmpo shows off the combined 22-foot wingspan between the three players that should terrify opposing teams trying to get into the lane.
Another fact that's especially scary: Antetokounmpo is just 18 years old, and doctors believe he could still be growing. Yeesh.
Hat tip to Reddit for the photo.


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morpheus sunglasses tations, no different in quality to a more expensive pair that's been bought elsewhere. Only point to make is that I was very lucky they arrived in one piece as they are not posted in any form of protective wrapping. A bit of bubble wrap wouldn't go a miss. Hence 4 stars and not 5. Was a bit worried reading the negative reviews but still got it because of the price. And I must say best purchase ever. Im an average 20 year old with an average size face!! So it was a Perfect fit. Not small at all as claimed by others. Doesn' Helsinki
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Information for Current Students
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The 2013 Texas A&M Aggies need to replace 12 of their 22 starters on offense and defense. If the Aggies want to have a successful second season in the Southeastern Conference, multiple members of the 2013 recruiting class are going to have to see immediate playing time.
In 2012 Aggies head coach Kevin Sumlin showed that he was not afraid to play true freshmen in significant roles. When the Ags faced Florida in the season opener, two true freshmen lined up as starters.
Julien Obioha started all 12 games of the regular season at defensive end before an injury forced him to miss the Cotton Bowl. Fellow freshman Alonzo Williams started in Obioha's place against Oklahoma.
De'Vante Harris started at cornerback against the Gators. He started seven total games in 2012. Harris will compete for the starting cornerback spot in 2013 that became available with Dustin Harris' graduation.
Some coaches claim they will play the best players no matter their experience, but Sumlin lives it. He has shown that he does not care what the player's classification is, the best man will play.
The fact that Sumlin will start true freshmen has paid off on the recruiting trail where Sumlin is expected to sign a top 10 class on Wednesday.
This is a look at five members of the 2013 class who will likely start as freshmen.


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The Notorious Big Legacy
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- The Aeonic Perspective of the Enochian Temples
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Abby Lee Dance Company
this wiki
|Cast • Birthdays • Episodes • Events • Galleries • Guides • Polls • Pyramid • Songs • Spoilers • Studios • External Links • Aid Wiki
|g Abby Lee Dance Company
|Los Angeles, CA
The Abby Lee Dance Company (abbreviated "ALDC") is a non-profit organization devoted to educating young dancers,[1] named after its founder, Abby Lee Miller. Some of its competition members (along with their mothers) are the focus of the television show Dance Moms.
In 2016, the original Pittsburgh studio was turned into "Appolonia Leake Dance Company".
Dance Moms Teams
Junior Elite Competition Team
The junior Elite Competition Team is the team featured on Dance Moms. The team was selected prior to the show's debut in 2011 and has a fluctuating line-up. The dancers compete at weekly competitions with routines learned days before said competition. Abby Lee Miller and Gianna Martello primarily work with the team; however, other choreographers and teachers have been brought in to help. Many desire to join the team but many do not last, they either leave or are dismissed due to behavior by their mothers. Many dancers are also brought in as guests.
|Nia Frazier
|Has not left
|Nia is one of the original members of the team since the Teams debut in Season 1. Nia has been praised as a constantly improving dancer, including winning a scholarship for that very reason in Season 2. Nia has so far been one of the most unchanging members, never once leaving the team. As of Season 6B, she is the only remaining original team member left.
|Kendall Vertes
Has not left
|Kendall joined the team in Season 2 after winning the first audition. She later was removed from the team by her mother in The Runaway Mom and joined Candy Apple's Dance Center. She returned to the ALDC in Guess Who's Back?, but was not an official part of the team until Solo Fever. She is still currently on the team.
|Kalani Hilliker
Has Not Left
|Kalani was invited to join ALDC after competing in AUDC. Kalani and her mother took a temporary leave but returned 2 weeks later. Kalani and her mother were absent for the entirety of the second half of season four, as they refused to sign a contact that would lock them into the show for seven years. Kalani later re-joined the team in Season 5 to fill in for Chloe and has remained on the team since.
|Has not left
|JoJo was originally a member of Abby's Ultimate Dance Competition in its second season. JoJo auditioned for Abby in Season 4 and even performed a solo that was filmed but did not appear in the show, only online. JoJo started working with the ALDC in Season 5, as Abby wanted someone who could perform. She has been an official member ever since.
|Has not left
|Brynn is often referred to as "The New Maddie". Brynn was originally invited to be a guest on the team after attending Abby's auditions in Wild Wild West Coast, Part 1. She was brought back a few episodes later but ultimately this was her final appearance in that respective season. In Season 6, Brynn was brought back. In Brynn's Big Moment, she was given a permanent spot on the team. She has remained on the team since.
Junior Elite Line-Up Gallery
Junior Elite Links
Former Junior Elite Members
|Vivi-Anne Stein
|Vivi-Anne joined ALDC in the first season, because Cathy wanted Vivi to have a stricter teacher.
|Brandon Pent
|Brandon joined the team for his part in "Snapshot," and also joined an unseen group dance called "First Class", which was filmed for Season 2. He has since graduated from the ALDC.
|Nina Linhart
|Nina came in as a guest for the group dance. She has since graduated from the ALDC.
|Katherine Narasimhan
|Katherine came in as a guest for the group dance. She has since been dancing at the ALDC, just not on the team.
|Auriel Welty
|Auriel came in as a guest for the group dance. She has since been dancing at the ALDC, just not on the team.
|Nicaya Wiley
|Nicaya joined because her mother wanted her to be on the team. However they left shortly due to the mothers' behavior.
|Bella Hoffheins
|Bella joined the team after Abby sought to replace the entire team. She only joined for one week before Abby dismissed her because of her mother's behavior. She later competed against ALDC.
|Kaeli Ware
|Kaeli joined the team after Abby sought to replace the entire team. She only joined for one week before Abby dismissed her because of her mother's behavior. She later competed against ALDC.
|Ally Serigne
|Ally won the Season 3 audition and joined the group for 2 weeks. She left the ALDC after bullying from Bella and Kaeli's mothers, but rejoined the ALDC for their dance at nationals.
|Sophia Lucia
|Sophia was brought in after Abby sought to replace the entire team. She stayed with them for two weeks before having to return to L.A. for work. When she returned, she only stayed for a little while. She and her mother left again, with it later being revealed that they left due to Sophia's grandfather having a heart attack.
|Nick Dobbs
|Nick came in to be a guest for two group numbers. Nick left the ALDC in 2013 due to personal issues but later re-joined the studio in late 2014. He has since graduated from the studio.
|Asia Monet Ray
|Asia joined the ALDC as a full fledged team member after being invited by Abby. She was a competitor on AUDC, and presented as a rival to Mackenzie. She and her mother left when Kristi decided Asia would retire from competitive dance, and move on to being a full professional.
|Paige Hyland
|Paige was one of the original members of the team on the show. She and Brooke were dismissed from ALDC after the infamous fight between Kelly and Abby.
|Brooke Hyland
|Brooke was one of the original members of the team on the show. She had left before to join cheerleading but then returned to the team. She and Paige were dismissed from ALDC after the infamous fight between Kelly and Abby.
|Chloe Nguyen
|Chloe was brought in after her successful audition for ALDC. Abby loved her during the audition and enjoyed working with her. It's unknown if she and her mother left ALDC, or if Abby dismissed her due to her mother's behavior.
|Fallon Chapman
|Fallon was invited by Abby after her successful audition. However, Fallon struggled and was dismissed by Abby.
|Payton Ackerman
|Guest/ Graduated
Various Episodes
Various Episodes
|Payton tried out for the team before but did not make it due to her height. She is commonly asked to join the team for group dances, but is removed just as often due to her mother's behavior. Payton has since graduated from the ALDC and has moved out to LA. It is highly unlikely that Payton will make another appearance on the show.
|Chloe Lukasiak
|Chloe has been one of the dancers since the team's creation. She has been suspended once before due to her mother's behavior, however it was only for one week. She was recently seen competing for the Ensemble, but returned a week later. Chloe didn't perform in the ALDC recital due to an injury, but was healed up enough for her to participate at nationals. After the nationals blow up between Christi and Abby, the Lukasiaks left the show.
|Sarah Reasons
|Sarah is from Club Dance Studio in Arizona, the same studio as Kalani. Her mother Tracey is often at odds with Kalani's mother Kira. They have been very active in Season 4, and Sarah has danced for the original team on multiple occasions. Sarah competed with both teams at Nationals. Sarah and the rest of the Ensemble members were dismissed from the ALDC. However Sarah joined the Elite team after Abby's L.A. auditions. She was invited to join ALDC as a swing but was not invited back by Abby because she was too old for the ALDC Junior Elite.
|Sarah Hunt
|Sarah was initially part of the select ensemble that was formed in Season 4. She also featured on the elite team in various episodes but was usually kicked off due to her mother's behaviour. After the disbandment of the select team, Sarah was later asked to be a guest on the team in JoJo with a Bow Bow- where she competed against JoJo and Mackenzie. Sarah didn't make another appearance in Season 5 but in the following season, she was invited to perform a duet with Brynn in JoJo Steals the Show Show. She has not been back with the team since.
|Maddie Ziegler
|Maddie had been one of the dancers since the team's creation. She had been Abby's favorite since the very beginning and had proven herself as hard working dancer. In Melissa's Announcement, it was announced that the Ziegler family would be departing. The Ziegler sisters made their final appearance just a few episodes later in the mid-season finale.
|Mackenzie Ziegler
|Mackenzie was one of the original members of the team. She rarely had a part in the team during the first season due to her being the youngest, but become more active as the seasons progressed. In Melissa's Announcement, it was announced that the Ziegler family would be departing. The Ziegler sisters made their final appearance just a few episodes later in the mid-season finale.
Junior Select EnsembleIn 2013, Abby announced she would be holding auditions nationwide to find new members for the Junior Elite Competition Team. However later that year she decided to find an entire new team rather then just new members for her current team. The team was officially formed in February 2014. All current members currently dance at other studios. The team debuted in the episode Presenting My New Team, where Maddie Ziegler was added to the new team. Each team member (with the exception of Maddie) was selected to rival a member of the Junior Elite Team.
In the second half of Season 4, the members of the ensemble have fluctuated. Only Kamryn and Tea' have stayed as consistent members. Sarah H, Sarah R, and Jade have all competed for the Original Junior Elite Team while Ava was dismissed from the Ensemble before Nationals. Most of the time, the girls only stayed for the week. Maddie and Chloe only performed for the team for one week before returning to the Junior Elite Team. In Hollywood Here We Come, Part 2, Abby officially disbanded the Ensemble.
Former Junior Enemble Members (At the time of the disbandment)
|Sarah Reasons
|Rival of Nia. Sarah is from Club Dance Studio in Arizona, the same studio as Kalani. Her mother Tracey is often at odds with Kalani's mother Kira. Sarah has been active with both teams.
|Kamryn Beck
|Rival of Chloe. Kamryn was seen as the "Maddie" of the Ensemble.
|Tea' Adamson
|Rival of Mackenzie.
|Jade Cloud
|Rival of Kalani. Jade was recently seen competing with ALDC without the other members of the Ensemble. Jade then returned to the Ensemble.
Former Junior Ensemble Members (Prior to disbandment)
|Ava Cota
|Kicked Off
|Rival of Kendall. Ava had auditioned for Abby in Season 3 but lost to Ally. After the events of Chloe Gets Revenge, Jeanette brought Ava back to a competition with her studio. Abby was furious and thought of it as a sneak attack. Abby then cut her from the team.
|Sarah Hunt
|Rival of Mackenzie. Sarah was dismissed from the group dance due to her mother's behavior. Sarah performed with the Junior Elite team but only joined them for the week. Sarah has since been joining and getting kicked off both teams due to her mother's behavior.
|Chloe Lukasiak
|Moved back to Junior Elite
|Chloe has been one of the dancers since the team's creation. She has been suspended once before due to her mother's behavior, however it was only for one week. She was recently seen competing for the Ensemble and but returned to the Original Junior Elite Team.
|Maddie Ziegler
|Moved back to Junior Elite
|Maddie was added to the new team and received no rival, because Abby thought she was too good. In the Season 4.5 premier she will re-join the Junior Elite competition team, probably due to Kalani's absence.
ALDC Mini Team
At the start of Season 6, Abby formed a mini team as she was hoping that these dancers would carry on the legacy that the elite team created.
|Alexus Oladi
|Has Not Left
|Alexus has been part of the team since it's creation.
|Areana Lopez
|Has Not Left
|Areana has been part of the team since it's creation. She is believed to be Abby's favourite on the team.
|Peyton Evans
|Has Not Left
|Peyton has been part of the team since it's creation. Her mother often gets into fights with the moms and Abby, which ultimately doesn't go well in Peyton's favour. She is also portrayed to be the weakest link on the team, with the moms stating that she struggles to keep up with the rest of the girls.
|Elliana Walmsley
|Has Not Left
|Elliana joined the mini team towards the end of the first half of season 6. Brought in to bring the number back up to five.
|Lilliana Ketchman
|Has Not Left
|Lilliana joined the mini team at the beginning of the second half of Season 6. Brought it possibly to bring the number back to five.
|Mia Ciociano
|Mia was announced via social media that she was on the new mini team. Eventually however, Mia and her mother decided that it was too much pressure for her, so they left.
|Alysa Owen
|Alysa was a member on the time since it's creation. However, her and her mother made no more appearances on the show after Abby's New Favorites. The reason as to why they left is unknown.
|Kendyl Fay
|Kendyl initially joined the team to bring the total number of dancers on the team to four. Her mother decided to pull her from the team by the end of the episode, stating that she didn't agree with Abby's teaching methods. Despite this, they returned to compete with the team once again but left again due to the same reasons as before.
Other information on Dance Moms
Weekly schedules for the show's dancers differ between weeks when filming, and weeks when not filming.
During periods of filming, typical schedules in Season 3 have been described as follows:[2][3][4]
- Monday - No filming.
- Tuesday - Interviews.
- Wednesday - Pyramid. Christi indicates this one tiny segment actually takes two or three hours to film. This is the first day they learn who will have solos or who will get to participate in a duet or trio, and what the group dances will be about.
- Thursday - Dances are actually learned. Solos are typically taught in two "private" sessions (one of which may be filmed), each lasting an hour or less. The short amount of time is the principle reason Maddie does not perform tap on the show, as those routines take more time to learn. Group dances are taught in about two hours. Although the girls attend normal schools before going to the studio, they also do additional work with a tutor when the instructors are busy teaching solos to other members.[5]
- Friday - Travel to the competition.
Kendall and Nia indicate that they usually stay at the studio until 10:00 p.m. or later after filming for dance. Abby complains that [child protection labor] laws have made scheduling needlessly complicated around cameras, and they actually do more dancing in periods when they are not filming.[6] (Christi indicates Chloe dances around ten to twelve hours a week.)[7]
Off the Show
Competition Teams
Jennine Wedge classifies the different companies as follows:[2]
- Senior Company
- Elites - What is on the show
- Petites - Mackenzie's other team
- Hot Shots
- Hot Tots
- Tiny Tots
Abby has stated she started the ALDC at age fourteen, probably in 1980;[8] later dates for its foundation have also been indicated, possibly attesting to no formal status until Abby reached legal adulthood.[1][9][10]
Relationship with Reign Dance Productions
Abby is also owner of Reign Dance Productions,[11] which shares the same building, but which does not make the same claims to non-profit status as the ALDC. Additionally, the ALDC selects young dancers by audition only, and is geared towards competitive dance.[12]
Reign Dance Productions offers a variety of classes for dance and the performing arts.[13] It was formerly known as the Maryen Lorrain Dance Studio,[14] and was started by Abby's mother, Maryen Lorrain Miller.[15]
The address of the Abby Lee Dance Company is 7123 Saltsburg Road, Pittsburgh, PA 15235. It is located on the border of Penn Hills, Plum Boro, and Monroeville.
According to abbyleedancecompany.com in Spring 2015, visiting was welcome Monday through Thursday from 4pm to 8pm. On Friday through Sunday, hours varied with rehearsals and competitions, and requested those interested call first.
In 2016, with declining membership and Abby threatened with jail time, the Pittsburgh building became home of the Appolonia Leake Dance Company (still ALDC acronym) in July 2016.[16]
A second studio in Los Angeles had its Grand Opening on May 30th, 2015. Its location is 11419 Santa Monica Boulevard.[17] At nearly 10,000 square feet, its building is more spacious than the one in Pittsburgh.[18]
ALDC Dance Off
Each years since 2013, Abby and the ALDC judge a competition, using videos of solos that have been uploaded and entered online. Past winners of this contest have been:[19]
- Tate McRae (2013, 12 and under, for "Swallow")
- Addison Moffett (2013, 13 and over)
- Brynn Rumfallo (2014, 12 and under)
- Chloe Smith (2014, 13 and over)
Other information
- According to Diane Pent (in a message amidst extremely polemical accusations against Abby), the ALDC competition team had over 130 students prior to financial problems, but dwindled to less than 30 students around the period Abby filed for bankruptcy in 2010, owing to various cost-cutting and cash-raising measures that alienated clinetele. A 2012 team photo suggests somewhat over 30 students at the time. In mid-June, 2014, the ALDC reportedly has 50 to 60 students.
- The minimum age for being a member of the company is usually five or six.[20] Dance training at Abby's studio prior to that age would likely be done only as technical recreational students for Reign Dance Productions, not as ALDC members.
- Recent alumni Taylor Ackerman, John Fiumara, Jesse Johnson and Miranda Maleski performed on the finale of Abby's Ultimate Dance Competition as the "Abby Lee Professional Dance Company."
- In 2007, Reign Dance Productions had 200 students, paying an average of $200 per month for 14 hours per week in training. Abby commented, "That amounts to a little over three dollars an hour -- less than a baby sitter."[21] In a 2015 Ireland interview, Abby stated that the price for Melissa's mom was $262 per month, the price had not changed in three years for students, repeated her cheaper-than-a-babysitter comparison, and that this included 16 hours per week in training.[22]
- The preschool program was started by Abby's mother Maryen beginning for students at age two; combining tap, ballet and tumbling; and this program has been continuing in that form since the mid-1950's.[23]
- Abby has indicated that the show has not been good for her older business, losing students to other local studios, and not attracting new students despite having no higher prices.
- When asked if Maddie was her favorite student, Abby instead mentioned Mark (last name unclear; possibly alumni Mark Myars); alumni Katie Hackett; and then Gianna.[24]
- Among a wide variety of other activities and accomplishments, alumni Brittany Markle has served as a dance instructor at San Diego Dance Centre, home studio of Sophia Lucia.[25]
To view the video gallery for the Abby Lee Dance Company, click here.
To view the photo gallery for the Abby Lee Dance Company, click here.
External Links
- Official website abbyleedancecompany.com
- Official website reigndanceproductions.com
- Twitter page[26][27] @ALDC_official
- Instagram account[28] @aldcstudiola, official instagram for ALDC LA (websta version)
- Instagram account[29] @aldcstudiopgh, official instagram for ALDC Pittsburgh
- Archives of Reign Dance Productions Official website
- Older archives of Reign Dance Productions Official website with internal links to 2006 to early-2011 results, FAQ's, members at the time, other information
- More archives of www.abbyleedancecompany.com
- More archives of www.abbyleedancecompany.com/rdp
- ALDC's Dance Off competition, judged by Abby and other faculty
- @aldcprobz Twitter publicly anonymous[30] student legacy[31] account, endorsed/promoted by Abby[32] and in communication with studio members[33][34][35][36][37]
- Ages of the Junior Elite team over its history


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Siyavush Hotel
19, Pulatova Str., Bukhara, Uzbekistan
Number of rooms: 30
Siyavush hotel is located on a boarder line between the Old and the New parts of the city near to the city park. Only in several minutes walk along narrow and picturesque streets of the Old city there is Laybi-Hauz - an architectural ensemble of the 17-th century.
Hotel's history begins in 1998, when number of rooms here was only 4. Thanks to successful work in tourist business the hotel expended up to 28 rooms; the set and quality of offered services increased as well. Since 2001 the hotel is included into a list of Best Eastern Hotels. Professionalism of working staff has received a high grade of German Service of Senior Experts. Besides that, the staff was trained under the direction of German experts'. Hotel employees were also trained in Japan.
Hotel services:
Room description: Currently the hotel is a modern two-storied building, which consists of 4 blocks where there are 28 rooms: 6 double ones, 17 twin and 5 single.


text: Quiet living in newly constructed apartment; fun on the outside! 3.5 blks from Seawall, close to Medical Center in Galveston. Walk to new Pleasure Pier. Downstairs unit so no stairs. Cool tiled floors, granite counters, let your dishwasher do the dishes! Save your time, full size washer and drier ook-ups. Pleasant garden on the outside. Light and bright. Energy saving bulbs in the canned lights throughout to save energy and reduce heat. Comes with refrig, water, sewer & trash. Hurry! A sales price or tax value is not the current market value. Contact a REALTOR® for an estimate of this property's market value.


text:
- Chanel Riviera - reviewed compared and dupe attempts here and here
- Chanel Coromandel - reviewed here
Thursday, March 24, 2011
Spring to Summer Brights for Nails
14 comments:
Great swatches I love Melrose.So pretty :)ReplyDelete
The Orange Fizz is so cute! Like creamsicles, almost. And I decided to wear (and not just around my apartment, lol) a bright lip today!ReplyDelete
Loving RBL's Coral!ReplyDelete
Fantastic swatches.ReplyDelete
I like Chanel Melrose and Dior Cabaret pink best!
Thanks,Sabrina! These gorgeous colors and the sight of sandals brightened up my torrential-rainy day. I'm wearing Hunter boots and rain gear. Love the Melrose.ReplyDelete
loving chanel melrose - super sweet. the tape swatches are very usueful reference points. many thanks for sharing sabrina xReplyDelete
Your nail polish posts always leave me drooling! I love all the colors. I'm determined to get my nails in shape, I have a nasty nail biting habit so for now no pretty polish for me. =(ReplyDelete
Melrose is such a pretty pink! Thanks for the gorgeous swatches :)ReplyDelete
So many pretty shades there! Love Pulsion and Orange fizz xReplyDelete
I´m more into neutrals, now. But I guess I will pull out my Chanel Rose Insolent for my manicure next week :) And I´m thinking about getting Orange Fizz... I´m usually not into orange but I might like this one.ReplyDelete
I love them all, especially Orange Fizz and Pulsion. I just ordered some bright polishes from Zoya on their BOGO sale. I love Zoya polish-wears like iron. I'm currently sporting a bright pink from the OPI Texas collection--Too Hot Pink to Hold 'Em.ReplyDelete
Hi ladies! I finally have time to respond to comments today.ReplyDelete
Faye Lu - thank you! I was wondering whether or not they were useful or not. It's easier to fit more colors on my arm rather than five fingers at a time. Many thanks to Karlasugar for the inspiration.
Lexi - I love RBL Coral!
Brittany - I definitely have many nail fails. I just don't feature as many. I considered Butter London No More Waity Katie a fail for me. Soft purples just come off like Easter on me. I also can't wear blues or greens very well. Thank you for being so sweet though. I think brights is just a matter of getting used to on nails. I used to not be able to wear reds because I found them too harsh - it's just getting used to it. Try on the toes first because it's less noticeable than fingers.
Elle - I'm always into neutrals!
Diane, Cindy, Nat, Makeup Magpie, Debra, Larie, River and Hollywood - thank you for the support and input!
I love Orange Fizz on you! I'm wearing OPI Lucky Lucky Lavender on hands & RBL Iconoclast on toes :)ReplyDelete
Chanel Orange fizz looks amazing! Love that shade, I thinnk is perfect for spring- summer:)ReplyDelete
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realmagick.com The shrine of knowledge.
Dream Dictionary Lime
A selection of articles related to dream dictionary lime.
Original articles from our library related to the Dream Dictionary Lime. See Table of Contents for further available material (downloadable resources) on Dream Dictionary Lime.
- A History Of Dreaming - From Ancient Egypt To Modern Day
- Dreams have been an important part of the human experince since time immemorial. Fragments of the earliest books come from Egypt, where dreams were considered to be the messages sent from the gods. The Egyptians divided their dreams into three categories: 1....
Parapsychology >> Dreams
- Hulse, David Allen
- From an early age, David Allen Hulse has made a diligent study of the alphabets of the ancient world. Even as a child, David possessed a great affinity for the alphabets of Egypt, Phoenicia, and Greece. In college, a reading of MacGregor Mathers' Kabbalah...
Real Interviews >> Authors
- Hulse, David Allen
- >From an early age, David Allen Hulse has made a diligent study of the alphabets of the ancient world. Even as a child, David possessed a great affinity for the alphabets of Egypt, Phoenicia, and Greece. In college, a reading of MacGregor Mathers' Kabbalah...
Real Interviews >> Authors
- What does it mean if I have nightmares about being ill?
- According to a report from the Menninger Clinic Detecting cancer in dream content . Horton PC, Child Guidance Clinic for Control Ct., Meriden, CT, USA. A woman was 3 years post mastectomy when she presented a dream whose manifest content suggested a new...
Parapsychology >> Dreams
- A Treatise on Astral Projection, Part 4: More Rope Techniques
- ROPE is a very effective projection technique, but it still has to be learned to be effective. I would like to elaborate on a couple of points about the technique, inspired by the feedback I have received so far. There is NO visualization required - AT ALL -...
Parapsychology >> Astral Projection
- King James Bible: Genesis, Chapter 41
- Chapter 41 41:1 And it came to pass at the end of two full years, that Pharaoh dreamed: and, behold, he stood by the river. 41:2 And, behold, there came up out of the river seven well favoured kine and fatfleshed; and they fed in a meadow. 41:3 And, behold,...
Old Testament >> Genesis
- Apple Divination
- We have all heard and used the expression "An apple a day keeps the doctor away." This expression is based on a very old superstition and is one of many associated with apples. I am quite sure that you have all held an apple in one hand and twisted...
Psychic Abilities >> Divination
Dream Dictionary Lime is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Dream Dictionary Lime books and related discussion.
Suggested News Resources
- Fake 'Canada For President' Ad Mocks Freaky State Of U.S. Politics
- A Vancouver comedy duo has teamed up once again to lampoon the dramedy of American politics by announcing Canada's candidacy for president of the United States. Four years after their first mock "Canada Party" ad, comedians Brian Calvert and Chris ...
- Sharon Van Etten Makes New Year's Chicken and Waffles From Scratch
- Someone picks a word out of the dictionary that no one else knows, writes down the real definition on a piece of paper, and everyone else makes up a definition. Then everyone hands his or her definition to the person who picked the word and you guess ...
- Kyoto University experts discover the part of the brain that determines how
- The one place where you can always find happiness ....................... in a dictionary! 1.
- More stressed mums are pouring their first drink straight after the school run
- We Brits are known the world over for our teatime: that mid-afternoon lull which can be pepped up with a strong cuppa and a biscuit. No more: it seems that wine is fast overtaking tea as women's relaxant of choice.
- Nigerian becomes first African to win the World Scrabble Championship
- A Nigerian in a cowboy hat beat an English opponent to become Africa's first World Scrabble champion. Wellington Jighere crushed Lewis MacKay 4-0 in a best of seven final in Perth, Australia. Jighere, 32, used high-scoring words such as fahlores, ...
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Best Places For Fall Colors In Orange CountyYou don't have to fly all the way to New England to enjoy a colorful view of fall foliage. Orange County's unique climate and topography create breathtaking scenes of fiery fall colors close to home.
Best Corn Mazes In The Orange County AreaFeeling lost looking for a corn maze this fall? Well there are no dead ends here, because these corn mazes and harvest festivals will have you screaming with delight (or fright) this Halloween.
Best Tourist Attractions In OC Worth The HypeWith theme parks, museums and performing arts venues to visit, Orange County has a huge variety of must-see attractions you won't want to miss.
Five Kid-Friendly Alternatives To The Super Bowl In OCThis Superbowl Sunday, take the kids out to one of these awesome attractions that are perfect for a day of learning and fun.
What To Do During A Holiday Staycation In OCThere's no need to travel to have a great time this holiday season. Save time and money this winter at these amazing OC attractions.
Ask An OC Expert: Your Best Hot Winter DrinkWarm your spirits this holiday season with these hot winter drinks from Chef Carli Savedra at the Old Vine Cafe.
Best Holiday Activities & Events In Orange CountyFor shopping and culture, and mild winter weather, there's no better place to visit than Orange County for Christmas.
Best Places To Buy A Hat In OCFamous for its fashion, Orange County is home to a few marvelous hat shops sure to have shoppers looking their best this fall.
Best Cinco De Mayo Events In Orange CountyCinco de Mayo is here, and these five Orange County venues boast events that help you celebrate in style.
Best Hotels With A View Near OCThese five top-rated hotels offer guests some of the best views of Orange County's oceans, hills, and more.
Best Kids Clothing Stores In OCOrange County is famous for fashion, and that goes for kids clothing, too. These Orange County boutiques help every toddler look trendy.
Best Lakeside Getaways Near OCSpring weather in Orange County is sunny and warm, and these nearby lakes offer the perfect place to relax and have fun on the water.


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Sonic the Hedgehog
We review Sonic's slightly sour 15.
In Sonic the Hedgehog, Sonic once again shares the spotlight with a cavalcade of chirpy critters -- fellow hedgehogs Shadow and Silver feature in their own single-player campaigns (through the same levels as Sonic, naturally), while various "amigos" such as Tails, Knuckles, and Rouge the Bat pop up for various minimissions throughout the adventure. Rollerblading badass Shadow the Hedgehog wisely holsters the guns from his dismal Ratchet & Clank-inspired solo outing, but clumsily steering a collection of silly new vehicles lends his levels a similarly undercooked feel. Newcomer Silver fares a bit better with his creative telekinetic attacks, but his sluggish pace gets tiresome quickly. The amigos also quickly overstay their welcome: 10 seconds of haphazardly flying and shooting ring bombs (from a baffling first-person perspective) as Tails will have you cursing his very presence. Thankfully, you can opt out of playing as also-rans Shadow and Silver for the most part....
The pure Sonic game within Sonic the Hedgehog tries awfully hard to recapture the zeitgeist of the original Sonic Adventure on the Dreamcast, but it expands the town sequences, narrative, and cut-scenes to a laughably ambitious degree. The sunny, vaguely European metropolis of Soleanna provides a neat backdrop to the action, but it's almost too large and convoluted to offer much real gameplay. Too often, you're tasked with merely gathering information from townsfolk...and that's a bit too much RPG than we need here. At least the addition of simple Grand Theft Auto-inspired town missions adds some extra depth.
Once you get Sonic into an action stage, the game's true triumphs and failures become quickly apparent. The core gameplay of steering our beloved blue hedgehog through all manner of loop and corkscrew remains a visceral thrill, and the lock-on combat feels more precise and forgiving than in past games. Unfortunately, confusing camera angles and slippery control means that once again, you'll be constantly plummeting to your doom with little warning. Seriously, you'll sometimes find yourself falling into a bottomless abyss at the very outset of a stage. Ugh. Sure, playing 3D Sonic games requires some skill, and good players will find a plethora of spectacular shortcuts hidden throughout these areas...but most gamers will likely get frustrated long before graduating to high-level play. In fact, weak-willed players will likely surrender before making it through the entirety of Sonic's first (overlong and overly difficult) first level. It's a shame, really, because a few well-designed, attractive stages such as Radical Train and Kingdom Valley easily rank among the best the series has ever offered.
From a technical standpoint, Sonic the Hedgehog doesn't really impress. A few areas look excellent, but the majority of stages appear vaguely last gen, with only slightly enhanced textures and massive amounts of motion blur. When giant rock formations crumble into the ocean with nary a splash, it simply seems lazy. Thankfully, most of these graphics are whipping past you at breakneck speed, so you don't miss the details too terribly. In fact, a handful of new "mach speed" stages that distill the Sonic experience to its purest form -- running, jumping, and dodging -- will help you recall why we all cared about Sonic in the first place. If only the developers had focused on delivering a simple, fun experience rather than trying to create something far beyond their reach.
See all Sonic the Hedgehog Reviews >
More Adventure Games
- Grand Theft Auto V
- Minecraft
- L.A. Noire
- Super Mario 3D Land
- (Nintendo 3DS)
- Grand Theft Auto: San Andreas
- Mass Effect 3
- (360)
- The Legend of Zelda: Twilight Princess
- (Wii)
- The Legend of Zelda: Twilight Princess
- Okami
- Kingdom Hearts 3D: Dream Drop Distance
- (Nintendo 3DS)
- Game:
- Sonic the Hedgehog
- Platforms:
- Xbox 360, PS3
- Genre:
- Adventure
- Publisher:
- Sega
- Developer:
- Sega
- ESRB Rating:
- Rating Pending
- Release Date:
- 11/01/2006
- Also Known As:
1UP Editor Score: C
Average Community Score: C
Lefteri Stavrianopoulos
Rick Valentin
Joseph Budrock
Lee Reznik
David Inniss
More Sonic Games
Sonic and the Black Knight
( Wii )
Release Date: March 05, 2009
Sonic Unleashed
( PS3 | XBOX 360 | PS2 | Wii )
Release Date: November 20, 2008
Sonic Chronicles: The Dark Brotherhood
( NintendoDS )
Release Date: September 30, 2008
how many map packs are there for cod: waw ?
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Doonesbury by Garry Trudeau
- August 17, 2010
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Comments (26) (Please sign in to comment)
Will Duke make an appearance?
Duke is ubiquitous, and he's omnipresent too, in a redundant sort of way..
Sunnies make all the difference, obviously.
Now where did I put those AmberVisions??
Hey, Oakleys are all we can buy here in the sandbox, and Oakley offers us a steep discount…what can you do :-p
Oakleys are identical to $5 safety glasses. I'm not making this up.
Nice to see he's got a grip on the essentials.
Cry havoc…and loose the dogs of fashion!
@sandfan - now that was funny. I wish I'd said it. In fact, as I think of it, I may claim I did say it…
I never wore my Oaks in the sandtrap, I opted for my traditional Randolph Aviator frames from the PX. they make the ones with square lenses. I didn't get to keep my oaks upon remob. Brand new in the box. They fetch over $100 on e-bay.
So Redfern is going to be an incompetent merc next? this is going to do wonders for the war profiteer's reputations.
I see the Afghans want to kick them out.
Who's going to guard the huge embassy complex we built in Iraq at the end of the month?
I didn't wear Oakleys in the sandbox either. I wore and still wear my Wileys. Removable/replaceable lenses. Tight fitting enough to hold out most sand, and no one wants to steal them.
Well… Jeff has been fired by the CIA, so right away he probably does meets the standards of the current-day Blackwater knock-offs….
That's one of the world's problems over the last century: too much overkill…
Well, Jeff is no stranger to creating mayhem…
Who knows? Maybe working for Overkill Systems will inspire him to write more Red Rascal stories.
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I must confess that I enjoy trying to defend unpopular causes. That is why Nixon is my favorite president from the mid-20th century and William Jefferson Clinton is my favorite from more recent times. Forget about Truman and George W. Bush. When I think about Nixon and Clinton, I think Shakespearean contradiction. I think Truman and Bush, I think fast-food franchise managers. I can't help it. Nixon and Clinton have facets, a complexity and a ...
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What I mean is the Web Interface will not load and when at the console i can move the mouse but, I cannot click on anything. Does all support from UT cost money?
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Brattleboro Retreat can use building for vetsFebruary 19,2013Retreat can use building for vets
BRATTLEBORO The Vermont Environmental Court has sided with the Brattleboro Retreat on a proposal to house patients participating in the psychiatric hospitals Uniformed Service Program.
The program brings to Vermont firefighters, police officers, emergency medical technicians and service members suffering from post-traumatic stress disorder.
The retreat wants to use the eight-room Meadowlark Inn on Gibson road to house the patients while they are in Brattleboro.
The town Development Review Board approved the plan last June, but two neighbors objected, saying the Retreats use of the building would transform the property into a therapeutic community residence. They asked the environmental court to overturn the boards decision.
The Brattleboro Reformer says a judge ruled the retreat could rent the rooms to patients, although it could not offer psychiatric services or therapy there.MORE IN This Just InCity officials are hoping to get a lot more money to spend on firetrucks. Full StoryWHITE RIVER JUNCTION A Rutland man is charged with aggravated domestic assault with a deadly... Full StoryWARDSBORO Vermont State Police said Friday that Kirby Staib of Wardsboro, who was allegedly... Full Story
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5 posts tagged with military by kablam.
Displaying 1 through 5 of 5.
The Next War?
Is the next war unavoidable? China is now building a large amphibious fleet, with the sole purpose of invading Taiwan. This joins its ever-growing and formidable surface and submarine fleets. Thousands of coastal surface-to-surface missiles, with dozens added each month, now face Taiwan. For its part, Taiwan is considering an $18 Billion arms purchase from the US. India is ramping up its military might, and even Japan is changing its neutral defense policies. Is a major Asian conflict coming soon?
An American in Mongolia
An American in Mongolia. A new breed of American soldier—call him the soldier-diplomat—has come into being since the end of the Cold War. Meet the colonel who was our man in Mongolia, an officer who probably wielded more local influence than many Mongol rulers of yore.
Iraq gets an upgrade
Implications of a 4-Star Command in Iraq. In an small press release, it was recently announced that Iraq *may* be getting a 4-star general, but *not* to replace the current 3-star military commander of that nation. So what difference does a single star make? "...In other words, the Defense Department is putting forward the idea of another regional command because it anticipates the possibility of intensifying combat operations throughout the region. The war in Iraq might be coming under control, but from the standpoint of the Defense Department, the end of the Iraq campaign is the preface to follow-on campaigns."
Real or Memorex?
A soldier's letter home, or clever propaganda? This "letter" has been making the rounds as an email, supposedly from an officer, stationed in Iraq, named "Mark". He certainly seems to know a lot about what's going on. He loves his job, likes his generals, and admires the Iraqi people, who like him and other Americans; and he hates the press and the foreigners he says are fighting reconstruction. Sounds a little too good to be true.
Warning Order
Special forces 'prepare for Iran attack' British and American intelligence and special forces have been put on alert for a conflict with Iran within the next 12 months, as fears grow that Tehran is building a nuclear weapons programme.
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Accredited by the American Association of Cardiovascular and Pulmonary Rehabilitation for providing the highest standard of care, our Norwalk Hospital Cardiac Rehabilitation program helps patients strengthen their hearts while also improving lifestyle habits.
Our Norwalk Hospital Cardiac Rehabilitation program offers a "phase" approach to cardiac rehabilitation to help you maintain health and well-being during and after completing cardiac rehab. The goal of the cardiac rehab program at Norwalk Hospital is to establish an individualized plan to help participants:
1) regain physical and emotional strength;
2) regain the confidence necessary to change poor health habits;
3) reduce the risk of future heart problems, and


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realmagick.com The shrine of knowledge.
Music Of Dominica Bouyon
A selection of articles related to music of dominica bouyon.
Original articles from our library related to the Music Of Dominica Bouyon. See Table of Contents for further available material (downloadable resources) on Music Of Dominica Bouyon.
- An Overview of Gospel Music
- Gospels refer to the first four books of the Bible's New Testament. These hymns became integral part of worship services of "Protestants".
>> Poetry & Fable
- Black Gospel Music
- Black Gospel music is also known as Urban Contemporary Gospel music. Its roots were the Negro spiritual songs that were sang by the African slaves while tilling the rich cotton fields of their white Southern masters in the early 18th century.
>> Poetry & Fable
- Lynne, Carol
- Growing up surrounded by music, Carole Lynne's musical education has ranged from the informal training of her parents teaching her how to sing jazz to formal instruction at The Juilliard School of Music, University of Michigan Music School, and The American...
Real Interviews >> Authors
- Harding, Deborah
- Deborah Harding began gardening alongside her parents when she was just able to walk. She lives in Ohio with her husband and two daughters. She writes articles on herbal concerns for magazines and web-zines, and gives lectures and workshops on growing herbs...
Real Interviews >> Authors
- Story of the Celts: Who are the Celts?
- The ancient Celts were a group of culturally similar peoples who once occupied most of central and western Europe, north of the Greco-Roman world. Perhaps the most common cultural characteristic of the ancient Celts were the Celtic languages, a branch of the...
History & Anthropology >> Celtic & Irish
Music Of Dominica Bouyon is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Music Of Dominica Bouyon books and related discussion.
Suggested News Resources
- Dj Flip Tha Boss releases new music video
- PRESS RELEASE – Dj Flip Tha Boss of Flipside Recordz has released the music video of the Popular song "Work It For Me" which Features "Oozy & Fierce from the village of Marigot, Dominica and Produced by Maskman and Dj Flip Tha Boss.
- On Dominica, a Carnival Celebration as It Was Meant to Be
- And oh, that music. I love Carnival's calypso; I adore its modern-day, studio-produced descendant, soca.
- First Bouyon Day Joins Carnival Calendar
- The idea was the brain child of Carnival promoter, Val Cuffy and forms part of the celebrations of Mas Domnik 2016. Cuffy outlined that radio stations were to feature Bouyon music on that day.
- The playlist – reggae, dancehall and soca: Sanjay, Keznamdi, Bunji Garlin and more
- The programme has discovered artists such as Christopher Martin and Romain Virgo, and been a platform for Sanjay's musical musings. When he started to hashtag his tweets with #Belleh and sport the word "Belleh" on spangled shirts and hats, it became ...
- CARIBBEAN: Janet 'De Angel' Azzouz releases new singles for carnival
- She is also known for her popular Christmas single produced in 2012, 'The Christmas Medley'. Janet Azzouz performs in a wide range of genres− Rock, Reggae, Dancehall, Calypso, Rap, Bouyon and Cadence/Zouk. She releases her music on her own label ...
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