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I'm quite fortunate to be friends with Steph Gaudreau, the beauty, brains, and brawn behind Stupid Easy Paleo. Way back in April, she and I gave...Read More
Whole30: Self-Care Edition 10/4/12
From October 2 through at least October 31, I'm documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my sleep, activity, food, and mood. Although I follow the Whole30 guidelines 90% of the time anyway, I'm going all-in for the next 30 (or maybe 60) days to give my body a chance to stabilize after enduring adrenal burnout and a thyroid medication experiment.
As Melissa and Dallas of Whole9Life are good at reminding us, context matters, so if you're not familiar with my checkered past, you might want to read these previous posts:
- A Healing Experiment: to deal with adrenal and thyroid issues
- The Thyroid Experiment and Update on the Experiment
- Weight & Body Image Stuff: I Love My Body and Why is Thinner Better?
- N=1: or why self-experimentation is a pain in the butt but the only option
Not familiar with the Whole30? Learn all about it here and get extra help with the Whole30 Daily.
Not interested in the Whole30? Don't sweat it! I'll be posting other stuff like recipes, workouts, and other adventures, too.
Whole30: Days 1 and 2
And here we go again… Whole30 time. WOOT!
Tuesday, October 2 – Day 1
9 hours
no formal exercise; major grocery shopping; 3 hours of cooking
I've found my appetite is less ravenous, and I feel better if I eat in a 12-hour window — usually between 10:00 a.m. and 8:00 p.m. so I can stop eating about 2-3 hours before going to bed — and don't snack between meals or before bed. Because I'm on a mission to lose weight/body fat, I'm measuring and tracking my food right now; all quantities are cooked unless otherwise specified. I'm also following the autoimmune protocol. I train in the morning, so breakfast is right after my workout.
Breakfast, 10:00 a.m.
Hot Plate:
1/2 cup roasted sweet potato
4 ounces roasted chicken breast
2 cups yellow squash
1 tablespoon coconut oil
Lunch, 2:00 p.m.
Hot Plate:
4 ounces grass-fed ground beef
1 cup yellow squash
1 cup red cabbage
1 tablespoon coconut oil
1/2 small apple
Dinner, 8:00 p.m.
Bigass Salad:
4 ounces grass-fed ground beef
1/2 head leaf lettuce
1/2 cucumber (raw)
1 cup snap peas (raw)
3/4 cup jicama (raw)
1 tablespoon olive oil + 1 tablespoon red wine vinegar
1/2 small apple
A little tired from our trip to Colorado, but otherwise, just fine. Feeling both optimistic and intimidated by the Whole30+AIP adventure. I'm less afraid of the eating habits and more concerned about my mental state if I don't start dropping some of this extra poundage soon. Vanity aside, I don't like the way my body feels with this extra fat on it. But I do love my body; I just want what's best for it, too.
Wednesday, October 3 – Day 2
9 hours
walk 1 mile
20 minutes intervals = :20 sprint + 2:00 recovery
walk 1/2 mile
I've found my appetite is less ravenous, and I feel better if I eat in a 12-hour window — usually between 10:00 a.m. and 8:00 p.m. so I can stop eating about 2-3 hours before going to bed — and don't snack between meals or before bed. Because I'm on a mission to lose weight/body fat, I'm measuring and tracking my food right now; all quantities are cooked unless otherwise specified. I'm also following the autoimmune protocol. I train in the morning, so breakfast is right after my workout.
Breakfast, 10:00 a.m.
Hot Plate:
1/2 cup roasted sweet potato
4 ounces roasted chicken
1 cup broccoli
1 tablespoon coconut oil
1 cup cauliflower soup (recipe coming soon!)
Lunch, 2:00 p.m.
Salad plate:
1 can oil-packed tuna (drained) w/ 1 tablespoon extra-virgin oil oil, scallions, 10 black olives
1 cup snap peas (raw)
1 cup cucumber (raw)
1 cup jicama (raw)
1 cup carrot (raw)
1 cup cauliflower soup
1/2 small apple
Dinner, 8:00 p.m.
4 ounces lean pork chop
2 cups zucchini noodles w/ 1 tablespoon extra-virgin olive oil, 1 clove garlic, Italian herbs
3 cups lettuce w/ scallion, a few snap peas, salt & pepper, 1/2 tablespoon extra-virgin olive oil, 1/2 tablespoon red wine vinegar
Just fine. I give it a B/B+. Energy throughout the day was pretty good. No cravings. Cutting back on spices is challenging (for the autoimmune protocol), but that just means I need to play with fresh and dried herbs… trying to look at it as fun.
Song of the Day
Born This Way, Lady Gaga
I have a lot of scars from three decades of being bullied (by others and myself) for being overweight/0bese/too short/too flabby/too muscular/too slow/too sensitive/too whatever. These lyrics hit in just the right spot:
Whether life's disabilities
Left you outcast, bullied or teased
Rejoice and love yourself today
'Cause baby, you were born this way
Don't hide yourself in regret
Just love yourself and you're set
I'm on the right track, baby
I was born this way
More Like This...
Our rental house in Vermont has plenty of room to spread out, and frequently, our extra-large dining table is surrounded by Dave's classmates from the Center for...Read More
This will really help me! I have just started a Whole30 (regular) but am going to switch to the (AIP). Was grateful to see your post!
Exciting to follow these 30 days. I am on day 25 and will probably go on to another 30 days. Love your blog!
So inspiring as usual. I need to do a whole 30. I've been trying to go more and more Paleo. I find it tough socially but otherwise I love it! I feel 98% better when I do it. Thanks for motivating us with your action & documentation!
Love following you on your Whole30 adventures? Feel free to share more about your sleep routine – I definitely struggle in that area.
What brand of tuna do you use? I have had trouble finding one that seems ok. The ones at the store say they have vegetable broth in them and that they also contain soy (in the broth) so I have stopped buying tuna, even though we love it, until I can find one that is OK to buy.
Day 3 for me on the Paleo AI Protocol/Whole30 program. Reading your insight, and now this blog, really helps me to focus on doing the entire program, complete with exercise (no HIIT), meditation, yoga and sleep. So excited to be doing it at the same time.
I'm so happy to see more raw foods and apples in your meals, to me it just makes it seem lighter, healthier and more balanced with the heavier meat and oils. Yummy! Such a great way to eat 🙂 Good luck on your AI adventure!
I have been reading your blog now for awhile, and simply adore it and your cookbook (just made the sunshine sauce for the first time and YUM!). I am doing my first whole 30, and wanted to let you know that you are an inspiration. Thank you, thank you, thank you!
Good luck Mel…I had brussels sprouts and rib roast for breakfast this morning..who knew you could eat meat/veggies in the morning…..and I am wearing my Well Fed socks today, most comfy socks ever!!
Good luck Mel,I'm sure you will rock this. Looking forward to read your posts. I finished my first W30 a month ago and will start another 15th october. Going on a week holiday tomorrow so that's why I start the 15th. I think the results from the first W30 was awsome. Off the W30 I have eaten nearly W30 most of the time, so I think it will not be a big problem to get back on track.
Mel – I am right there with you! Extra body fat and all. I'm joining you in this battle 🙂
You're awesome and GORGEOUS!!!!! I'm more than halfway through my first Whole30 and i'm excited and feeling great (well, except for the fact that my poor puppy is terminally ill–talk about a true test on my sugar addiction!). I just wanted to send some encouragement and tell you (even though I don't know you) that I appreciate you, your WONDERFUL cookbook, and your knowledge! 🙂
Keep rockin' it girl!!
Thank you so much for this. A FB friend sent me the link to your Whole 30 AIP journey. I'm at D3 regular W30, after eating Paleo for 9 months. I have so many of the same struggles as you do. Yes I love my body, but have packed some on since going Paleo in February. And now, I have the most insane gut issues, I'll spare you the details. It seemed for months my gut was healing w/Paleo, only to have it come back tenfold. And, figuring out the t3/t4 thing, as well, as the whole wacky endocrine thing going on. I lose patience sometimes, and sometimes I am at peace with the slowwww journey. Reading about your experience helps so much. Thank you again!
Hi Mel,
I did my first Whole30 in July and loved it. Even though I only lost 4 pounds, I felt so much better. Cleaner. Healthier. In control.
Unfortunately I've jumped back on the sugar train lately so I'm planning on starting another one after my cousin's wedding next weekend.
I have a question for you – do you eat the sweet potatoes even on days you don't exercise? I'm wondering if I ate way too many last time around and if that affected my results.
How timely!
I am starting the Whole 30 on the 9th, this is a great lead in for me!
You go girl – I know you will succeed!
I am so happy to have stumbled at your site again. Yes, I bought your book…my favorite of all my cookbooks. I also purchased It starts with food and my daughter and myself, thank you for the push,, will be started tomorrow. May I tell you , you are a beautiful woman, the kind of beauty that is rarely seen…I think it all starts within.
I just found your site, and I'm so excited! I start my Whole30 on Monday. Thanks for the encouragement, honesty, and motivation!
Your such an inspiration Mel. Loved this post.
Just received my copy of Well Fed in the mail. Can't wait to get stuck into it
So happy to see you are doing the whole30! I started my first one on the 3rd, although I have been Paleo for about a year. Lately have been a little lax and battling with the sugar dragon. I've decided it's time to kick him to the curb! So excited to see what kind of results I get. Funny that the past few days the Well Fed recipes have been my go-to's, and then I decide to check out your website this morning to find that you are on the same journey! Your cookbook is pure genius. Thanks for being you and providing such inspiration 🙂
so glad your back at documenting the Whole 30. I love these posts.
This may be a silly question, but when you say you eat 1/2 small apple, what do you do with the other half? Does it go to waste? Do you share with someone? Since Apples turn brown, I can't imagine you save it. Or are you eating prepackaged apple slices?
Consider my mind blown.
Thank you for documenting your AIP journey…I'm about to start mine in a couple of days (have been strictly paleo for a few months apart from a birthday cake disaster last week that gave me crazy sugar cravings for DAYS afterwards!), and it's so helpful to read others experiences! It's going to be hard (mentally, and physically for the first few days of coffee & 85% chocolate detox!). But I'm sure it's going to clear up a few AI issues for me as well as (hopefully) getting rid of that pesky 5kg I've put on from eating way too many nuts! LOVE LOVE LOVE your cookbook BTW, so many awesome recipes (sadly many if which I won't be able to taste in the next 30+ days!). Your Cumin Carrots & Cocoa dusted Cauliflower are my favs!
I'm a neophyte to the "Paleo world". I've only started eating this way three weeks ago. After reading "It Starts With Food" (sorry, can't seem to underline), I thought I had a handle on how & what I needed to eat. Then I read about the AIP! Having MS, would dictate following the strict guidelines for eating, I would assume. Now, however, I am more confused than ever about my food choices! It seems that throughout my research, I am finding conflicting opinions as to what is acceptable. I guess in due time I'll figure this out, too. But, I really want to thank you for your compassion, and for including more AIP recipes in your next book! I ordered "Well Fed", and love what you say about your family. They seem wonderful! I can totally relate to the food issue, being from a big (6 kids) Italian family (which actually makes eating Paleo difficult – more so because they don't understand "how pasta can be bad for you"! Life revolves around food & what time the next meal will be! Love your blog & can't wait for your next book!


text: Home Gallery Interactive (video) Volkswagen Bannerbahn Catch This Volkswagen GTI If You Can, in 'Bannerbahn' A Real Car Will Race Across Websites on Sept. 13 in Achtung Campaign Published on Sep 05, 2013 Editor's Pick Achtung! and Volkswagen have staged a real-world race within the digital realm of banner ads with "Bannerbahn." created for the new Golf GTI. On September 13, the event will see a real car racing on the runway of Airport Twente, which has been painted with the images of four popular Dutch websites. Those real world moves will also be broadcast online, where users will be invited to chase the GTI as it speeds through the banner spaces of the real sites -- and with a single mouse click, catch the car, online. The fastest clicker wins the car. The race will happen in collaboration with two Dutch publishers, TMG and Sanoma, who will provide editorial and commercial space on their sites to host the Bannerbahn. Check out the making of video here. Rate this Ad You must be registered to rate the ad. Please Login or Register Now About CreditsDateSep 05, 2013Agency:AchtungClient:VolkswagenInteraction Design:Remko HulstSound Design:Big OrangeDirector:Lee Ford CategoryBannerWebsite Latest Creativity News on Ad Age 1stAveMachine, Click 3X, Humble Add Director Duos Lowe's Latest Spot Is 'Multi-Porpoise' Romance, Bromance Ruined by a Cheeky Skywriter in Slim Jim's New Spot Advertisement Ad Age Events Nov 02 Los Angeles, CA SummitAd Age Brand Summit The Ad Age Brand Summit in Los Angeles peels apart the layers of brand building with a carefully crafted roster of top marketing, technology, and creative leaders. Learn more Related work Volkswagen: Rival Road iStrategyLabs Volkswagen: Side Assist Mirror Cards Grabarz & Partner Volkswagen: Volkswagen Lane Assist Want to see your work in our gallery? Submit now

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Diane von Furstenberg | Pivette ruffled crepe dress
I would most definitely wear this to a nice dinner party
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The little black lace dress!
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Natural woven jute rugs in solid colours and stripes.
Product Details
Weights & Dimensions
120cm x 180cm Rug Size
160cm x 230cm Rug Size
|Technique: Hand woven
|Material: Jute/Sisal
|Reversible: No
|Rug Gripper Needed: No
|Product Type: Area Rug
|Primary Pattern: Striped
|Primary Colour: Natural Brown
|Gender: Neutral
|Outdoor Use: No
|Country of Manufacture: India
About the ManufacturerFor over 50 years Asiatic carpets has built an international reputation as one of the world's leading rug suppliers. We are family owned and managed, with design, innovation and experience at the heart of our business
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Winter Fashion for Toddlers + Baby Crochet Patterns
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Half Double Crochet Preemie Baby Cap
By: SusanBLuvsCrafts
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Crochet an adorable cap for that little newborn baby. You need to keep their heads nice and warm. Baby sport weight yarn is used for a comfortable feeling.
Crochet Hook: F/5 or 3.75 mm hook
Yarn Weight: (2) Fine (23-26 stitches to 4 inches)
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nicoleperkins22 62 10433
Nov 28, 2010
This pattern is really easy and looks super cute! Perfect for a premie!
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|17 Reviews
|Property type
|Minimum Stay
|7 nights
When you book through the HomeAway checkout, your booking is backed by our Book with Confidence Guarantee™ offering comprehensive payment protection.Learn more
Hacienda Monte Cristo is unique. This Mexican style hacienda distinguishes itself from all the other cookie cutter condominiums on the island with its simple architectural beauty, consisting of curves, domes and arches. It's located in Country Club Estates, a safe, peaceful community comprised of private villas, only walking distance from a private beach, across the street from a golf course and a 10 minute drive from downtown San Miguel.
Casa Falcone is one of 14 units, each one different from the next. It's decorated in a tropical theme with hand carved rustic furniture and adorned with artwork from local artists. The unit has an open floor plan with handcrafted ceramic tiles, hand carved mahogany woodwork, air conditioned rooms and incredible views.
Relax on the beach or seek adventure - Cozumel has it all.
Keywords: Condominium
My husband and I live in New York but we were married on the beach in Playa Del Carmen, Mexico. We decided to take the ferry over to Cozumel one day and fell in love with the island. There is just something about the place that keeps people coming back year after year. There are still so many parts of the island that are still unspoiled. We love the remote beaches on the ocean side of the island with the 'Corona bars' but we also love walking through the town square, mingling with the friendly locals, dining in the quaint restaurants. There's all that and yet you still have the water sport beaches if you are looking for more action.
Al Falcone purchased this condo in 2004
We decided to buy a place in Cozumel because we hope to be able to come down here for months at a time after we retire. Until then, we like to share it with other people of like minds who appreciate the unique qualities of this island.
We decorated the place to look like a fun, festive Mexican hacienda. Everytime we go around the island, we find little accent pieces to go here or there. The paintings on the wall were done by a local artist. This was a labor of love for us.
This was our 7th trip to Cozumel for Christmas. We had a lovely stay at Casa Falcone. There are definitely some pros and cons to this property which I detail below. Overall, it's a good value and for many travelers it could be just what you are looking for.
Condo complex is small and has a beautiful pool and courtyard.
Condo complex is very quiet and feels safe and homey.
Both the owners and the property managers were friendly and happy to provide information quickly.
Rooftop view is very nice.
Short walk to access the beach.
Water cooler instead of the pump deliver for the water bottles
Grocery service option before arrival
Beds are comfortable
Cooler available for guests along with beach chairs/bags
Pretty far from town. Without a rental car, it could be hard to get around.
Because of it's location, there is not much opportunity to walk to dinner or anything like that. (But was manageable with a car).
Kitchen lacking in pots/pans etc. A better appointed kitchen would definitely help out if you want to cook dinner at home. (This was probably the most annoying thing for our family)
Living area furniture not so comfortable
No washer/dryer access
Too few bath towels and beach towels available to guests. They get gross pretty quickly.
Property manager arrived 1 hour early with cleaning staff so we felt very rushed
DVD player would not work (mostly an issue because router went out during our visit so we had no internet)
What an amazing stay we had at Casa Falcone! The pictures on the website do not do it justice - absolutely beautiful! Everything in the unit is spotless and well-maintained. The grounds are gorgeous and the private beach just a few steps away was perfect! On a personal note, I would recommend renting a car - we found it was the best way to access downtown from the north hotel zone. My husband and I were truly depressed having to leave and board our plane back to the states. We will be back!
The apartment is in excellent conditions and very well equipped. The swimming pool of the condo is nice and quite with shade during the day. The condo is very close to a quite beach with nice sand (no shade though!). Laurie the manager was very helpful. We rented a car and it was a great idea. It is a short drive to the city centre. We were scuba diving every morning, while grandparents and our 4 years old spent the morning at the apartment/pool/beach. It was very good.
My wife and I have been to Cozumel many times staying at all inclusives, hotels and condos. We know the island and north end pretty wel. This property is all the way north at the end of the tourist zone. It is very comfortable, clean and in excellent condition. You can tell the owners take pride in their property. The two bedrooms are spacious. Living and dining areas are roomy. The kitchen and bath are a little small but workable. The condo is on the second level with a small outdoor balcony and direct access by stairs. There is a locking gate for security to the courtyard. We didn't use the pool in the coutyard but we did go up to the top common area to watch the sunsets, relax and enjoy the view. It was very nice spot with great panaromic views. Our vacations there are for the scuba diving so we are generally gone early and back in the mid afternoon. When we were there the grounds were fairly quiet and neighbors were friendly. We rented a car, which I highly recommend, and there was parking on one side with easy access. The beach has fairly easy access through another locked gate. When we visited the island was getting an unusual amount of seaweed blowing in. The beach was covered with it so we didn't spend a lot of time there. The island has excellent beaches with miles of sand on the unpopulated east side. We went there to enjoy the beach and quiet the east side is famous for. This is a super clean and well maintained property. If you want a quiet relaxing spot it's a great choice and excellent value over a hotel for vacation!
Casa Falcone is unique. It is a tribute to an architect who knows well the styles of Gaudi and Art Nouveau albeit with a Mexican flair. Nothing is straight within this condominium complex; everything has an atypical flow that really works. It is reminiscent of something you might find in Barcelona Spain not something more typically found in a Mexican vacation resort.
Casa Falcone is further enhanced by the wildlife and natural charm found within and around - there are the flowers, birds, sea life and beaches that would appeal to all. The pool within the complex is on the smaller side but that is perfect for a retreat that is a mere hundred metres from the Caribbean. When I returned from diving off the reefs in Cozumel, the pool helped me to cool off by swimming a couple of crooked lengths. It was also helpful for me as I introduced my wife to snorkelling. Nor can I overlook the fact that it was a great setting for having a beer or other refreshment and for Liz, it was a great place to read 3 books in one week!
The apartment itself is well outfitted with essentials for a making a vacation stay fabulous. Let's be clear: I am an excellent chef who normally likes to cook up a tropical storm. The Casa's kitchen is small and that is what I wanted and needed. On this vacation, I wanted to eat locally but have the bare essentials for breakfast and lunch. Had I wanted to make a big meal (but why would I?) it would have been a bit awkward, the pots were there, the knives were available but that is not why I was in Cozumel. The fridge held my beer, the counter held the wine and spirits. Enough said.
Both bedrooms are lovely and airy. Off the "master" there is a small balcony upon which I would hang my wet beachwear. If there was perhaps anything I would have liked, it was a drying rack. This was not a real inconvenience.
Equally important, we did NOT rent a car in Cozumel and I do not recommend it. Although I have driven in Mexico and know Cozumel reasonably well, it is important to consider that taxis are cheap and safe enough to discourage driving. Furthermore, it puts money in the hands of the locals who are 100% reliant upon the tourist economy.
Quiet, visually interesting, well decorated in a Mexican theme, Casa Falcone was perfect for me and the princess. Another couple could have joined us with ease but for Liz and I, the privacy we had in the Casa was great, the property managers attentive to our needs and the maid wonderful.
We visited Cozumel for the first week of March to scuba dive. Our stay at Casa Falcone was fantastic! Very spacious, had everything we needed - cooked almost every meal there. The condo is right across from the Cozumel Country Club, which is also a certified Audubon sanctuary - the birding there was great! I highly recommend renting a car.
Amazing scuba diving, popular spot for kiteboarding. Many nearby businesses to book with.
|Rate Period
|Weekend Night
May 1 2016 - Dec 17 2016
7 night minimum stay
Christmas/New Years
Dec 24 2016 - Jan 7 2017
7 night minimum stay
Jan 8 2017 - Apr 29 2017
7 night minimum stay
|Refundable damage deposit
|Tax Rate
Cleaning is provided before and after rental. Additional cleaning services may be arranged with property manager for a fee. For rentals longer than 7 nights, cleaning is provided free of charge once a week. Gratuities are not included in rental rates.
50% upon booking and balance plus security within 2 weeks of arrival


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Super 8 Bowling Green
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Travel Blogs from Bowling Green
Bowling Green, Kentucky
... on the table. The waitress took care of us, so we never had to push buttons to order food, but if we were quick enough, I'm sure we could have just ordered on the screen. There were games, so of course, we played a game on it, ate our meal and then could pay on it and it print out a receipt. Very clever! I guess it's convenient. What's interesting is that I notice how we are often handed our bill during the meal rather than at the end. I was finishing-off my pasta and ...
Cougars, Leopards and Bugs, Oh My!
Before we left Kentucky, we decided to visit the Mammoth Cave Wild Life Museum. According to the brochure, it is the first and largest wildlife museum in Kentucky, with over 1600 specimens. We saw all the large favorites, staged in their natural habitat. We were very fortunate that when we visited, there were only a few other visitors, so we were able to take our time and enjoy ourselves. I hate to see ...
Caves and Cars
... seeing the whereabouts of the sinkhole that opened up in February 2014 and swallowed eight cars. Even this site isn't safe from the sinkhole threat that pervades the area. Two of the cars have been rebuilt, but the rest remain on show just as they were when subsequently raised from the cave's floor. 2016 models were also on show ready to be driven away by their prospective owners the following day, lucky them! And we too were able to try one on for ...
Road Trip Day 2
... were in the same mall. The kids were excited to look around, take some pictures, and get a new stamp in their Lego passports.
Some other interesting things we saw were Bob's bugs be gone (ok so it wasn't called that, but it had a giant gold daddy long legs on the roof), a pink Winnebago followed closely by a pink cement truck.
We hit some weather in the mountains ...
Day 2 Toronto to PV. Y'All country.
... came from an innocent comment Michael made to me. We were discussing his driving and how much better it is than days gone by and he believes the improvement is directly linked to the amount of time he spends watching YouTube videos of wild traffic accidents. These videos are possible because of a new craze, video cameras mounted on the windscreen of photography addicts. Yes, we are now the proud owner of ...


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Jul 23, 2016
USA U18 National Team head Coach Shaka Smart is excited to have his final 12-man roster and he's ready to focus on one goal as the team heads to Chile. He wants to win the gold medal and he is confident in his team.
Jarrett Allen talks about the level of competition on the 2016 USA Basketball Men's U18 National Team and his future University of Texas teammate James Banks.
Markelle Fultz feels honored to make the final roster for the 2016 USA Basketball Men's U18 National Team. Whether it's creating a play or defending the ball, he will do whatever it takes to win.


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Merry Paul F. Tompkins!
A Paul F. Tompkins Christmas Party Story. Actually it's mostly a story about smoking pot, but I figured it was a timely way to present this: Someone (not me!) has compiled 132 Paul F. Tompkins videos into one YouTube channel. [132LYT] [more inside]
Page: 1


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Eight key members of the People Can Fly studio, the ones who brought us Bulletstorm and Painkiller, created a new studio last year called The Astronauts. Earlier today the team released several screenshots of The Vanishing of Ethan Carter, a horror game that's focused on the mood, atmosphere, and telling a story. The developers call it "weird fiction horror," where the scares are more tension-based than all-out terror.
In The Vanishing of Ethan Carter, you play as occult detective Paul Prospero who receives a letter from the title character, Ethan Carter. Paul believes Ethan is in grave danger, and when he arrives in the town of Red Creek Valley to locate him, Ethan has vanished after a brutal murder. Perhaps there are more murders to investigate than just that one, and Paul must use both his normal and supernatural detective skills to piece together the clues.
Paul's supernatural ability allows to him see the final moments of a murder, with the more clues you find enabling a longer and clearer picture. What you're able to gather from the corpse can be different for each one, so sometimes you may find the motive or a new location to investigate, or even both. Gameplay is delivered in a first-person view, so you'll have an up-close look at the game's stunning environments and and murder clues. There's no combat in the game, as The Astronauts want to deliver a solid story and highlight the humanity of the characters.
The Vanishing of Ethan Carter is a PC exclusive right now, but it could make its way to next-gen systems later on. There's no release date either, but the developer says "it's a question of months."


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JACKSON, TENN. (October 4, 2013) - Beginning on October 18th, each Friday and Saturday night leading up to and including Halloween on October 31st, the home of the Jackson Generals will be transformed into a "Haunted Ballpark".
The Generals are partnering with North Side High School in Jackson and a percentage of the ticket revenue will go toward their athletics and ROTC programs. Many of the volunteers will be from North Side.
The guided tour will take you through the ballpark suites, clubhouse and around the outside of the outfield wall. The "Haunted Ballpark" is recommended for adults and teenagers. Children under 12 should be accompanied by an adult. Carrying young children through is NOT recommended.
"It's not necessarily going to be little kid friendly," added Generals Community Relations Manager Nick Hall. "It's going to be a really scary haunted ballpark."
Gates will open at 6 p.m. with tours beginning at 7 p.m. Tickets will be sold until 11 p.m., but tours will continue until everyone goes through, or when everyone is scared.
Admission is $12 for adults and $10 for students. For more info you can call the ballpark at 988-5299.
Today on MiLB.com
Top Stories on MiLB.com
- Toolshed: Prospects in context of BABIP
- Torres, Staumont win weekly AFL awards
- Hood leads next wave of near-ready Marlins
- AFL notes: Astros' Laureano thriving
- Rays' Honeywell finds his form in Fall League
- Jones, Thaiss help Angels build for future
- AFL notes: Miles to go for Royals' O'Hearn
- Mets' Cecchini busts out with three-hit afternoon


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Reference Department
To register for a class, please fill out theClass Registration Form
All classes meet in the Library unless other arrangements are made.
Customized training workshops are available. Please contact Roberta Bronson Fitzpatrick at 973-972-5498.
Classes Available
Library Survival Skills
An introduction to the George F. Smith Library of the Health Sciences. This class is appropriate for individuals who need to use Library resources but lack training or experience in working in these areas. The class will cover the basics of locating books, journals and other materials in the Library's collection. The class will also cover verifying incomplete references, using full-text resources and navigating the Library's website. Click to register for the class.
Monday July 11, 2016 10:00am-11:00am
Monday August 1, 2016 10:00am-11:00am
Monday September 5, 2016 10:00am-11:00am
Monday October 3, 2016 10:00am-11:00am
Monday November 7, 2016 10:00am-11:00am
Monday December 5, 2016 10:00am-11:00am
Introduction to EndNote, a Bibliographic Management Software
This session enables users to create databases of bibliographic citations and to format the citations for inclusion in the references of a research paper or journal article. EndNote allows users to search remote databases using EndNote's search engine and then copy the references directly into EndNote library. Participants will learn tips on manipulating reference, and sorting references by date, author, year, etc. Click to register for the class.
Tuesday June 28, 2016 3:00pm-4:00pm
Wednesday July 6, 2016 12:00pm-1:00pm
Tuesday July 26, 2016 3:00pm-4:00pm
Wednesday August 3, 2016 12:00pm-1:00pm
Tuesday August 30, 2016 3:00 pm-4:00 pm
Wednesday September 7, 2016 12:00pm-1:00pm
Tuesday September 27, 2016 3:00pm-4:00pm
Wednesday October 5, 2016 12:00pm-1:00pm
Tuesday October 25, 2016 3:00pm-4:00pm
Wednesday November 2, 2016 12:00pm-1:00pm
Tuesday November 29, 2016 3:00pm-4:00pm
Wednesday December 7, 2016 12:00pm-1:00pm
Advanced EndNote, a Bibliographic Management Software
This session enables users to work with Connection Files, Import Filters and Output Styles. Additionally, attendees will learn how to access and use Manuscript templates for MS Word. They will also be introduced the various online help resources from the University Libraries' EndNote blog as well as the EndNote YouTube channel. Click to register for the class.
Wednesday July 13, 2016 12:00pm-1:00pm
Wednesday August 10, 2016 12:00pm-1:00pm
Wednesday September 21, 2016 12:00pm-1:00pm
Wednesday October 12, 2016 12:00pm-1:00pm
Wednesday November 9, 2016 12:00pm-1:00pm
Wednesday December 14, 2016 12:00pm-1:00pm
Introduction to MEDLINE Database
In this session, participants will learn how to search MEDLINE Database on the Web. The session will cover scope and coverage of the database, search options (author, title, keyword, subject) and software features (Boolean operators, Explode feature, Limit function and saving search strategies.) Click to register for the class.
Thursday June 23, 2016 3:00pm-4:00pm
Thursday July 7 2016 12:00pm-1:00pm
Thursday July 28, 2016 3:00pm-4:00pm
Thursday August 4, 2016 12:00pm-1:00pm
Thursday August 25, 2016 3:00 pm-4:00 pm
Thursday September 1, 2016 12:00pm-1:00pm
Thursday September 29, 2016 3:00pm-4:00pm
Thursday October 6, 2016 12:00pm-1:00pm
Thursday October 27, 2016 3:00pm-4:00pm
Thursday November 3, 2016 12:00pm-1:00pm
Thursday November 17, 2016 3:00pm-4:00pm
Thursday December 1, 2016 12:00pm-1:00pm
Thursday December 29, 2016 3:00pm-4:00pm
Introduction to PsycINFO Database
The session will cover the scope, coverage, document types, selection policy, thesaurus of the Psychological Index terms and PsycINFO fields. Participants will learn tips for searching efficiently and effectively. Click to register for the class.
Friday July 1, 2014 12:00pm-1:00pm
Friday August 5, 2016 12:00 pm-1:00 pm
Friday September 2, 2016 12:00pm-1:00pm
Friday October 7, 2016 12:00pm-1:00pm
Friday November 4, 2016 12:00pm-1:00pm
Friday December 2, 2016 12:00pm-1:00pm
Introduction to PubMed
At the completion of this class, the participant will:
Understand what PubMed is and know when to search it;
- Perform basic author subject searches;
- Use Limits to narrow search results;
- Obtain full-text of articles;
- Use PICO to help formulate search strategies and select terminology;
- Use the advanced search feature;
- Save a search;
Find an article using Single Citation Matcher feature. Click to register for the class.
Monday August 1, 2016 12:00pm-1:00pm
Monday September 5, 2016 12:00pm-1:00pm
Monday October 3, 2016 12:00pm-1:00pm
Monday November 7, 2016 12:00pm-1:00pm
Monday December 5, 2016 12:00pm-1:00pm
Introduction to CINAHL Database
In this workshop, participants will learn the following: how to access the CINAHL Basic Search menu; how to construct a research question and use key words from the question to devise search strategies; and to identify when it is best to use the Basic vs. Advanced Search formats. Click to register for the class.
Friday July 15, 2014 2:00pm-3:00pm
Friday August 12, 2016 2:00pm-3:00pm
Friday September 9, 2016 2:00pm-3:00pm
Friday October 14, 2016 2:00pm-3:00pm
Friday November 11, 2016 2:00pm-3:00pm
Friday December 9, 2016 2:00pm-3:00pm
Using Image & Video Collections
In this workshop, participants will learn how to: navigate to each image and video resource from the George F. Smith Library homepage, the web, or iTunes App Store using a desktop or mobile computing device; create and use the features of a personal account within each resource; browse and search for images and videos within each resource; capture images and videos and associated materials from each resource to use in one's own work. Click to register for the class.
Thursday July 14, 2014 3:00pm-4:00pm
Thursday August 11, 2016 3:00pm-4:00pm
Thursday September 8, 2016 3:00pm-4:00pm
Thursday October 13, 2016 3:00pm-4:00pm
Thursday November 10,2016 3:00pm-4:00pm
Thursday December 15,2016 3:00pm-4:00pm


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Pícara Sails!
Pícara, my Hazardous Zero-9 Merlin Rocket build and a Keith Callaghan design, was successfully launched and sailed this morning on Lake Travis, near Austin, Texas, USA. She gracefully sailed in light winds and quickly responded to mild gusts.
More photos, videos and a big blog update (after a year in hiatus) will come in the days ahead!Pícara and I on launch day.
Pícara after her first sail.
A little bit of bubbly...
2015 - The Missing Files (Coming Soon!)
Varnishing The Decks
I selected EPIFANES Clear Gloss Varnish for being a traditional marine varnish, based on tung oil, phenolic-modified alkyd resins and having maximum U.V. absorbers. Being in Texas and going sometimes through significant temperature variations within a single day, not to mention the hot Texas Summer, I wanted a product that not only had the ability to handle our weather but also had superior flow, gloss and durability.
Preparation, per Epifanes, included sanding the deck and rails, and cleaning the clear epoxy thoroughly with alcohol and Epifanes Thinner.
Thinning ratio varies depending on the the number of coats applied. No sanding is needed if re-coated within 72 hrs.
I used a good quality, clean, natural bristle brush and applied 4 coats of Epifanes varnish.
The product is very easy to apply and results are of great quality if instructions are followed.
I'm very pleased with the high gloss finish she now displays.
Rigging Pícara
Perhaps the most expensive aspect of boat building, and for a good reasons: Safety & Performance . It can't be said enough, choosing the right rigging hardware is key for accomplishing both. Buying parts as the build progresses can save money and help offset the big cash outlay at the end. Many of the suppliers have discounts throughout the year and I took advantage whenever possible.
For Pícara, I followed the recommended hardware listed in Keith Callaghan's drawings. In some cases where the exact part was not available in the US or in the UK, I consulted with Keith to select a comparable or better replacement. Hardware wood screw holes or machine screw holes were filled with epoxy and 404 High-Density filler, which is a thickening additive developed for maximum physical properties in hardware bonding where high-cyclic loads are anticipated
My main suppliers in the US are Annapolis Performance Sailing (online) and West Marine (local).
The cam cleats and the cheek blocks were bolted through the brackets.
Bow tank deck covers fitted with stainless steel screws and recommended silicon sealant.
Ronstan 5/8" jib track x 18" fitted with corresponding track ends.
Allen Webbing Bridges (2" Grey) were fitted on the plan landings to secure the buoyancy bags.
Starboard side Harken H306 & H302 wire through deck blocks and covers for the shrouds and lowers.
Port side Harken H306 & H302 wire through deck blocks and covers for the shrouds and lowers.
The Tiller & Rudder Stock
These parts for the Merlin Rocket are relatively easy to source in the UK. In the US, however, this is not the case. After an extensive search and contemplating the costs of buying one from the UK and shipping it over to the US, I decided to build my own until I can source one (new or used) for a reasonable price.
Having some extra marine plywood, mahogany and epoxy available from the build, made my decision a bit easier. The design requirements were simple; a breakaway system of relatively light weight but strong enough to house the rudder blade.
For the specific measurements and characteristics, I used advanced composite models as reference. Here, I start by laying out the rudder case assembly shape and fitting the 27mm mahogany spacers to house the 25mm rudder blade. Above the case is a pocket for the tiller carbon tube.
Once the spacers where fitted, I applied three coats of epoxy resin to the entire rudder case.
After cutting the breakaway radius, I simulated the movement of the rudder inside the case and found out I had to make slight modifications to allow the free movement of the rudder blade.
Almost there... I had to cut the aft spacer of the rudder case at an angle where the trailing edge of the rudder blade swings inside the case during breakaway.
I drilled a 10mm hole at the pivot point on the rudder blade. Since the pivot point was at the trailing edge of the foil, I cut a 27mm carbon fiber spacer from a 10mm carbon fiber tube. Later, I inserted the carbon fiber spacer with epoxy and colloidal silica to make a strong rudder blade screw hole. I also applied three coats of epoxy resin to the exposed radius on the rudder blade.
Here's a view of the rudder case with a slot on top for the carbon tiller tube and screw holes to secure it. The pintle and gudgeon screwed onto the case at the right location after fitting their equivalents on the transom. I also cut 10mm carbon tube inserts for the pivot screw holes.
An aft view of the rudder box showing the single block for the control line to keep the rudder down under way.
Clearance test over the transom in all directions for the tiller's 1m x 30mm O.D. / 26mm I.D. carbon tube.
Installation of the Ronstan Battlestick carbon tiller extension and camcleat for the rudder control line.
The final article less the rudder blade.


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ExactTarget is a leading global provider of email marketing and cross-channel interactive marketing software-as-a-service solutions that empower organizations of all sizes to communicate with their customers through email, mobile, social media and websites. ExactTarget's powerful suite of integrated applications enable marketers to plan, automate, deliver and optimize data-driven interactive marketing and real-time communications to drive customer engagement, increase sales and improve return on marketing investment.
ExactTarget went public on the New York Stock Exchange (ET) in March 2012 and was acquired by Salesforce.com for ~$2.5B in July 2013.
Stage: Venture + Growth
Sector: Application Software
Year Invested: 2009
Location: Indianapolis, IN
Michael Brown


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Cisco Powered: You've Come a Long WayPartner
The cloud is no longer the disruptive technology of tomorrow. Today, it plays an essential role in day-to-day businessRead More
2016 Prediction #1 – Production Application Development and Deployment Rapidly Transforming to Microservices ArchitectureCloud
As I look back on 2015 and the great effort of the Mantl.io and CiscoShipped.io teams, I am remindedRead More
Cisco Partner Weekly Rewind – January 15, 2016Partner
Each week, we'll highlight the most important Cisco PartnerRead More
Cloud Adoption is Growing. So What Now?Data Center
There is no denying it cloud has moved beyond buzzword and become a key foundation element for over 40% ofRead More
Cloud Adoption Today: A View of Cloud Maturity for IT OrganizationsCloud
By Robert Mahowald, IDC Program Vice President, SaaS and Cloud ServicesRead More
Project Calico and Cisco join forces to supercharge container networkingCloud
In the next generation application infrastructure, users need a better experience and a reduction in deployment complexityRead More


text: Brass ⅜″ Electric Air Valve Products » Air Valves & Kits SMC Low Price: $29.99 Brand New, Available Overview Specifications Kit Contents Brass ⅜″ Electric Air Valve This SMC air valve is constructed with high quality heavy metal to ensure continuous use through extreme conditions. It's your perfect accessory for any 3⁄8″ air line! Features High Flow ⅜″ Air Dump Extreme Strength All Metal Valve Case Kit Includes One SMC ⅜″ Brass Electric Valve Click Here To View Other Air Valves & Kits Specifications Part Number VA-6SBody MaterialBrass Port Size⅜″ Orifice Size10mm; Flow Rate2.4 Cv Minimum PSI3 PSI Maximum PSI217 PSI Voltage12 volts DC


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|Welcome to the Touhou Wiki!
Hi there!
If you have a general question or just want to talk, there's the main Forum Index or you can write and read our Blogs. Whatever your reason for coming here, welcome!
Please leave a message on my talk page if I can help with anything! -- VS3025 (Talk) 16:43, January 19, 2013
Heya, this is you from the future. Please think out your ways, a global block is on you. Konnichiku (talk) 23:52, October 19, 2015 (UTC)


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LeBron James may still be making a strong case for the 2012-13 regular season MVP, but he is not considered basketball royalty yet. Unbeknownst to those who consistently frown upon his accomplishments, he is a pretty good player.
However, James has a ways to go before he can become a pillar of perfection in the professional basketball community. Hell, he has a mountain to climb before he can even be considered the best. His raw talent is unquestionable, as are his late-game finishes and anything else a heckler can come up with to decipher his prior and 2012 NBA season shortcomings.
There are flocks of fans just waiting for their season tickets to be of use so that they can sit courtside and shout obscenities at the league's favorite punching bag, or at least that is what he considers himself.
Just take the Wizards' fan that took the obvious high road and brought up the sensitive subject of Delonte West and LeBron's mother. LBJ responded in the most reasonable way for the general public, but in a way that is unbecoming of a man in the spotlight.
What else could LeBron's "haters" say? What else has James given them as fuel to the not-to-nice screams tossed at him from the sidelines?


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Recession? What Recession?
UK dividends hit new record in Q3 2012: "Dividend payments in the UK hit highest quarterly total of £23.2bn, up 10.4 per cent in the third quarter compared with last year, according to Capita Registrars." [more inside]
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If your hosting an employee outing to the local race track to watch either a professional or amateur race event, then make sure everyone is properly outfitted with these Clip 'n Go Bags (Race Kit). These promotional kits prove that Quality Logo Products has nearly every promo item you can think of available to order with your company's information on it!What's inside these customized race kits? One pair of corded ear plugs, 2 SPF30 sunscreen packets, 1 moist towelette, and 1 lip ointment packet. No matter if they're sitting in row two or fifty-two, these imprinted race kits will keep them prepared for whatever Mother Nature decides to dish out to them before, during, and after the race.* A 3 1/2" x 1 1/2" imprint area is perfect for your brand's name, message, or logo* We have a quantity and price perfect for every giveaway size and budgetOur sales team members are sitting on the edge of their seats ready to take your call today to order this Clip 'n Go Bag (Race Kit) for your upcoming event. Why are they sitting on the edge of their seat? Because our offer for free artwork or typesetting won't last forever, so call now to make sure you qualify for it!
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tommytony's Warhub Minecraft Server
tommytony's Warhub
|BungeeCord 1.8.x, 1.9.x, 1.10.x
- Rank
- 383
- Status
- Online
- Last Query
- 15 days ago
- Location
- Canada
- Website
- Official website of the War plugin for Bukkit
The Warhub
tommytony's official War server @ wh.tommytony.com
War is the original PVP arena Bukkit plugin: it adds TDM and CTF arenas for a more focused Minecraft PVP experience. Warhub is the server home of War and we've been online since early 2011 (old school!). Everyone is welcome to visit and try out the warzones we created for your enjoyment. Check out our server forums at warhub.tommytony.com. Please refer to war.tommytony.com for War download links, instructions, videos and more. Besides War, our players enjoy the freedom of creative gameplay, a friendly atmosphere and automated ranking that rewards dutiful regulars. Bring your friends over for some quick-and-dirty PVP action, stop by to try the War plugin commands and mechanics before installing it on your own server or just come and visit us for a bit of fun on our free-build world. There's a little something for everyone! Thank you for your interest, --tommytony


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Me and my mate were arguing about the legalities of de-cat exhausts, so i thought I'd come on here to sort him out. He doesn't reckon it's legal at all to have a de-cat exhaust, but I think it's legal if it's before a certain year...Aug 1992 I think? Cos I have a J reg Astra LS and was wondering if it'd still pass it's MOT with no cat?
Any help would be appreciated!


text: Natalie Portman: I Used to Toke Now 'I'm an old lady,' laments actress as she plugs stoner film By Mary Papenfuss, Newser User Posted Apr 7, 2011 3:05 AM CDT 32 comments Comments Natalie Portman: I Used to Toke Trailer for 'Your Highness' (YouTube) Back to story » (Newser) – Pregnant actress Natalie Portman used to be "cool" and suck on marijuana spliffs, she reveals in an interview. "I smoked weed in college, but I haven't smoked in years," Portman tells Entertainment Weekly. "I'm too old. I wish I was that cool, but I'm like an old lady now. I'm in bed by 10pm. I can't do that anymore." But she still harbors a love for dopey stoner comedies, including her own recent foray into the genre as the star of Your Highness, a medieval quest version of the formula. Portman is also developing another film with her production company, Best Buds, a buddy movie about a marijuana-fueled road trip. (Click here to read about another pregnant celeb ... with a thing for wine...) View 2 images


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CORNWALL, Ont. ŌĆō Budding young artists will be displaying their mini-masterpieces during a special outdoor event next month.
© Adam Brazeau
Fabienne Lafrance and her teacher Hye Kung at the fifth annual kids' art exhibition in Cornwall on Sunday, June 14, 2015.
For the sixth year, a South Korean painter who made a home in Cornwall is sharing the artwork of her students at an exhibition tent on her front yard.
"I'm so proud of my students, this is their day to show off their talent to parents and the community," said Hye Kung, who graduated with honours from a four-year fine arts program at Wonkwang University.
The private children's art class she runs out of her home studio is hosting its annual Kids' Art Exhibition at 1413 Holy Cross Boulevard on Sunday, June 19. The free event runs from 10 a.m. to noon.
"It's very important to help promote the arts," said Kung.
Kung, a familiar face at Our Beautiful Obsession (OBO) Studios, is an artist who paints with watercolours and acrylic and is fascinated with exploring country landscapes, birds, and wildlife.
From September to June, her group of 30 aspiring artists ages nine to 15 have been learning techniques like shading and mixing, to help create their own breathtaking images for the event.
Kung's artwork has been seen in juried art exhibitions and festivals locally as well as Ottawa and Kingston.
For more information, visit the Hye's Art Facebook page facebook.com/HyesArt.


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Empire of the Entitled
Democrats win elections because they have the numbers — truly frightening numbers. For example, to keep the official unemployment rate at only twice what it was under W, nonworkers are encouraged to go on disability:
The total number of people in the United States now receiving federal disability benefits hit a record 10,978,040 in May, up from 10,962,532 million in April, according to newly released data from the Social Security Administration.
The 10,978,040 disability beneficiaries in the United States now exceed the population of all but seven states. For example, there are more Americans collecting disability today than there are people living in Georgia, Michigan, North Carolina, New Jersey or Virginia.
In 1968, there were 51 full-time workers for everyone on disability. Now there are only 13.
Medicair offers even scarier numbers:
A record 72,600,000 were enrolled in Medicaid for at least one month in fiscal 2012, up from 71,700,000 in fiscal 2011, according to the Medicaid and CHIP Payment and Access Commission (MACPAC), which provides an annual report to Congress on Medicaid and the Children's Health Insurance Program.
The 72,600,000 enrolled in Medicaid in the United States in 2012 was more than the 65,630,692 people who lived in France last year, according to data published by the Census Bureau, or the 63,047,162 people who lived in the United Kingdom.
If you are wondering who is going to pay for the free health care for all these tens of millions when so many go on disability rather than work, rest assured that jobs are finally being created in the Obama economy:
The budget cuts known as sequestration were supposed to wreak havoc, forcing the shrinking of critical workforces including airport security officers and food inspectors.
But since sequestration kicked in March 4, the government has posted openings for 4,300 federal job titles to hire some 10,300 people.
The median position has a salary topping out at $76,000, and one-fourth of positions pay $113,000 or more, according to an analysis by The Washington Times of federal job listings.
Altogether, the jobs will pay up to $792 million per year. Including job postings that have been open since before sequestration, the government is in the market for 27,000 employees who will make up to $1.8 billion a year.
All the government needs to do is tax enough from all these new government employees to pay their salaries, as well as the disability and Medicaid expenses, and the country is back in business.
Don't count on the private sector; it is staggering under the weight of taxation and regulation, and unlike Big Government, can only hire when economic circumstances permit.
On tips from G. Fox, The Only Other Conservative in Seattle, and Wiggins. Cross-posted at Moonbattery.
Also see...
Even though my father, brother, uncles and grandfather were in the military, I seldom handled guns growing up. That's because unlike many of the other people in my family, I've...Read More
Dave Blount
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Say, About Those Shovel Ready Projects….
Where are they? Haven't seen many so far, and, they do not seem to be available in the near future


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Scrumptious Snickerdoodles
Total Time
Prep 10 mins
Cook 8 mins
This is my favorite recipe for these. I "stole" the recipe from one of my good friend's moms and now this is the only recipe I use for these cookies! I especially love that the dough doesn't have to be refrigerated. Cooking time is per pan.
Ingredients Nutrition
- 1⁄2 cup butter, softened
- 1⁄2 cup shortening
- 1 1⁄2 cups sugar
- 2 eggs
- 2 tablespoons vanilla
- 2 3⁄4 cups flour
- 2 teaspoons cream of tartar
- 1 teaspoon baking soda
- 1⁄4 teaspoon salt
Rolling Mixture
- 2 tablespoons sugar
- 2 teaspoons cinnamon
- Preheat oven to 400*.
- Cream together butter, shortening, sugar, egg and the vanilla. Blend in the flour, cream of tartar, soda and salt.
- Mix the sugar and cinnamon for the rolling mixture in a small bowl.
- Shape rounded spoonfuls of dough into balls and roll the balls in the mixture. Place two inches apart on un-greased baking sheets.
- Bake 8-10 minutes or until set but do NOT over bake!
- Remove from cookie sheets and cool on rack. Store in airtight container as soon as they are at room temperature.
Most Helpful
Wonderful cookies! These have a nice soft texture. Mine did not flatten out the first go round so I had nice snickerdoodle balls but then the other sheets I pressed them down using a glass and they were perfect (maybe the humidity 'round these parts was messing with the cookies). Did not matter as they are a nice light cookie full of flavor! Made for the I Recommend Tag Game in Cooking Games with Friends Forum based off of loof's review!
Terrific cookies! DH loves snickerdoodles and gave these 2 thumbs up! Thanks for posting this yummy recipe! Made for the Best of 2008 event
These were wonderful! My daughter enjoyed making these and they were quickly devoured! They did require an extra minute of baking. Thanks for posting such a yummy recipe. ~Lorie


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Video from the launch of the Michelin Nordic Guide 2016 (live streaming)
Press Conference
This year's edition of the Nordic hotel- and restaurant Guide – Michelin Nordic Guide 2016 – will be presented at a press conference on Wednesday 24th of February 2016.
The press conference will take place at Hotel d'Angleterre in Copenhagen.
Journalists and food columnists are invited to take part when Michael Ellis, Global Director of the Michelin Guides, presents this year's selection in the Michelin Nordic Guide 2016 in Copenhagen.
DATE: 24th of February, 2016
TIME: 10.00 – approx 11.00
PLACE: Hotel d'Angleterre, Kongens Nytorv 34 in Copenhagen. Conference room: Louis XVI
INTERVIEWS: 1-2-1 with Michelin spokespersons could be booked by Lotta Wrangle. The interviews will either take place in Copenhagen or by phone.
PRESS RELEASE: Distributed directly after the press conference.
Lotta Wrangle
PR Manager Michelin Nordic
Mobile: +46 72 250 07 40
E-mail: firstname.lastname@example.com
Live streaming video production
Mediehuset København Streaming Production


text:
|Home | Prospects | Student-Athletes | Coaches & Staff | Boosters | Agents | FAQ | Forms
Under NCAA regulations, we are, or can unintentionally make ourselves, "representatives of Auburn's athletic interests" and thereby bound to the same rules and regulations as coaches, athletic administrators and staff members. When violations occur, whether intentional or not, Auburn University is responsible for our actions, and ignorance of the rules cannot be used as an excuse.
This web page has been prepared as a handy reference to the NCAA rules governing situations most likely encountered by alumni and friends. Please remember that it does not, however, include all applicable provisions.
Therefore, please call us before you do anything involving contact with, or employment of, any prospective student-athletes. As members of the "Auburn Family," we must make sure that the eligibility of our student-athletes is not endangered by inadvertent rules violations.
Auburn University is committed to the highest standards of ethical conduct as well as excellence in athletic performance, as expressed so eloquently by Dr. George Petrie in the Auburn Creed:
"I believe in honesty and truthfulness without which I cannot earn the confidence and trust of my fellow man. I believe in a sound mind and a sound body, and spirit that is not afraid. And clean sports that develop these qualities."
Attend games where prospects are competing, as long as no contact is made with the prospect or prospect's parents.
Continue normal contact with prospects with which you have pre-established relationships, as longs as the contacts are not recruiting related.
If desired, arrange employment for prospective student-athletes, as long as the employment begins after high school graduation, and pay is commensurate with the "going rate".
Accept a phone call from a prospect, as long as the prospect initiates the call. All questions regarding the institution's athletics department should be directed back to the athletics department.
Check with the Office of Compliance at (334) 844-9584 before you do anything that may jeopardize a current or prospective student-athlete's eligibility.
Notify the Department of Athletics or coaching staff members about outstanding prospects (see phone numbers below).
Make recruiting presentations to groups of prospective student-athletes.
Make in-person on or off-campus recruiting contact, telephone calls, or establish written correspondence with prospective student-athletes.
Entertain or provide awards or gifts for a current student-athlete, or his/her family and friends.
Pay a student-athlete for a speaking engagement.
Use a student-athlete's name, picture, or appearance to promote sales or advertise the use of a commercial product or service.
Pay or offer to pay for registration fees for summer sports camps for a prospect.
If you believe that there is a young person with athletic talent who might be interested in attending Auburn. DO NOT contact him or her directly. Instead, please talk to the appropriate coach.


text:
Mississippi State has been the most consistent team in the SEC West for well over a decade.
Stansbury searching for answers
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Every purchase that you make of a Liberty United product helps to protect an at-risk child from gun violence.
Liberty United - The Blueprint
Jay Z's Life + Times created this video about Liberty United. Curated by Shawn "JAY Z" Carter, JAY Z's Life+Times is a digital experience covering art, sports, music, fashion and culture.
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© 2006-2010 All rights reserved


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Free personalized radio that
plays the music you love
The Anthem
Your mother, your father, your sister, your brother, abuela y abuelo
Everybody sing along!
Mami, el negro
Your mother, your father, your sister, your brother, abuela y abuelo
Everybody sing along!
Mami, el negro
Features of This Trackclub rap roots
four-on-the-floor beats
southern rap influences
latin influences
a knack for catchy hooks
beats made for dancing
party jam style
syncopated beats
sexist lyrics
lyrics with heavy erotic content
explicit lyrics
the use of chordal patterning
a synth bass riff
a slow moving bass line
heavy drums
percussion layers
light percussion fills
a highly synthetic sonority
a dry recording sound
These are just a few of the hundreds of attributes cataloged for this track by the Music Genome Project.show more
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Pick a color
Post this on 5 other songs
Then look under your pillow
El quiere tu azcar y t no se lo das
Esa morena esta sabrosa
Y cuando t la tocas, ella se vuelve loca
say your crushes name
Close your hand
Pick a school day
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Post this on 5 songs and your crush will ask u put
Pitbull is so cute music video
The anthem
Pick a color
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Say your crushes name
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Post this on 15 other songs and your crush will ask you out
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The pain associated with losing a loved one is truly unimaginable. While we may be fortunate to have and hold the memories that we created with them, the selfish parts of our selves often cannot see that, especially shortly after the initial blow of the loss. This is more than understandable, as we become accustomed to our lives being a certain way, and including certain individuals. When that is changed drastically, such as through the loss of a loved one, everything that they stood for in our lives is altered as well. The things that were enjoyed with the friend or family member are suddenly painful reminders, and it can seem that everywhere we turn there are small remembrances that bring back the pain of the loss. There are many feelings associated with grief, but the one that is often hard to obtain is comfort. It can certainly be difficult to try to find the things that we should be grateful for during such trying times, but often, that can be the greatest remedy, eve if only momentarily. Everyone grieves differently, of course, but many families who have opted to create a memorial tribute to their dearly departed find that visiting the site, and bring small tributes can bring a small, but well appreciated, moment of peace.
One of the most common items that are often seen on grave sites, or areas of tribute, are grave lights by the grave marker. There are many reasons why families select these illuminated tributes to add to the remembrance of their loved one, but the fact remains that this practice has practically become part of the memorial tradition for many. One of the most wonderful innovations in the memorial industry is utilizing the power of solar energy to create small memorial accents that are not virtually maintenance free. One of the key benefits of solar powered memorial lights is that they charge by day, and cast a comforting glow during the hours of darkness. This along can be a strong symbol how the loved shared with the lost individual is strong enough to help us prevail through even the darkest hours in our lives. Because these lights harness the natural power of the sun, they create a remembrance that can bring great peace of mind in knowing that the final resting place of the beloved is beautifully lit up, even when they are not present. These grave lights are offered in a stunning variety of designs, ranging from a simple cross, to a gorgeous diamond that holds an image in the portion that is illuminated. There are also cemetery grave candles which that hold a small plaque, which can be personalized with any written text or even a photograph. The variety of options ensures that the light will perfectly accent virtually any setting.
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FORT WAYNE, Ind. (Indiana's NewsCenter) - Fort Wayne's only abortion doctor is receiving death threats.
In May, Dr. George Klopfer sued the Fort Wayne-Allen County Health Department because a new ordinance requires him to provide contact information.
According to court documents, Klopfer says this gives health officials unlimited access to patients' medical records, and violates his right to privacy.
This week, Klopfer filed new paperwork about a phone call from a Fort Wayne area caller who found his unlisted number. The caller told Klopher he would "blow his brains out" if he were in front of him.
Klopfer lives in out of state and travels to Fort Wayne to perform abortions.
The Allen County Right to Life organization issued the following statement regarding the threats:
Allen County Right to Life was saddened to learn of the violent threats made against Dr. George Klopfer.
"Violence is never the answer," Allen County Right to Life Executive Director Cathie Humbarger said. "The comments made by the unidentified individual do not represent the Allen County Right to Life and are not profitable for the right to life movement. We regret that these comments were made and rebuke them 100 percent," Humbarger said.
We'll have more on this story tonight on Indiana's NewsCenter.
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We have a 2016 group project to make doll cradles for needy girls in Central Oregon. We are teaming up with Touchmark who will paint the cradles, make quilts for them and purchase the dolls. Click for more information and to join in on this project!
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Alexis Tobin Photographer
Samantha ArentzenModel Female Bothell, Washington, US
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About MeHey Hey! My name Samantha but most just call me sam. I grew up in a smallish sorta town not great for breaking into modeling. I have recently moved to a big city now tho and I am hoping to launch my modeling career. I have always wanted to model or act for as long as I can remember. I am very creative and pasionate about all artforms! I love being able to express myself and move others.
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Winchester's most popular repeating rifle with rimfire cartridges, also generally considered the universal firearm for use in shooting galleries. Ping!
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A Head Football Coach earns an average salary of $59,708 per year.
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Head football coaches not only oversee strategies in football games, but also recruit qualified student-athletes, monitor their academic progress, and enforce all academic policies and penalties for players. They also conduct and oversee practices, assist with pre-season programs and off-season conditioning to develop the mechanics and skills of key players, and work one-on-one with particular players when necessary.Read More...
Head football coaches spend much of their workday outside and standing for several hours at a time, and candidates should have at least two years of suitable experience, such as at the assistant coaching level. They are responsible for conducting meetings with student athletes and staff, as well as answering any questions from parents of student athletes, and hours for this position may last until evening and include several days with irregular working hours, including nights and weekends.
Head football coaches generally work with between one and three assistant coaches whom the head coach will guide and direct. An associate's degree with an emphasis on physical activity may be a minimum requirement for this position, and applicants should also produce between three and five personal or business references. Applicants should also be knowledgeable of standard university rules and regulations, NCAA standards, and all football strategies and terminology.
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