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City National Corporation (NYSE:CYN)
2012 UBS Financial Services Conference
May 8, 2012 11:20 am ET
Christopher Carey – Chief Financial Officer
Stephen Scinicariello – UBS Securities
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Stephen Scinicariello
Alright, good morning everyone. I'm Steve Scinicariello, I cover the midcap regional banks here at UBS and we're very excited to welcome City National, one of the premier business and private banks in the country with one of the strongest core deposit franchises. City National has a long track record of consistent and strong performance, and the wealth management franchise now totals around $60 billion of assets under administration. Excess capital continues to be deployed accretively to expand into attractive markets in addition to California such as Atlanta and here in New York City, and to add on to specialty areas such as equipment finance and investment management.
With us today is Executive Vice President and CFO Chris Carey who will bring us up to date on all of the positive trends going on at City National. Chris?
Christopher Carey
Well, good morning everybody; Steve, thank you very much. It's great to be here in New York. Any Knicks fans here? I saw the Knicks won their first playoff game in 11 years – it doesn't look like we have that many Knick fans here anyway. I didn't realize it took that long. I'm out in Los Angeles where the basketball teams are playing a little better these days.
Okay, I guess we should get to City National and talk about what's going on there. We think we have a really good story that is still not quite recognized, so I'll flip to our first slide. This is just some highlights on our company – the 26th largest commercial bank; 79 offices including 16 regional offices, and one of the things we'll talk about later is our wealth management business which is one of the distinguishing features of our company.
These are six themes that I'm going to cover today, but one of the themes that I'd like to talk about a little bit, without dredging up the past too much – I'm not going to go back to the whole financial downturn – but one of the things that I think City National did different than many of the regional banks is, for regional banks that were in difficult markets which we were, we came out of the market earlier and we've made a substantial amount of investments in our company whether it's hiring more salespeople or opening more offices. And I do think that we are, and we started seeing it late last year and continue to see it this year, the benefits of adding more salespeople and more offices and more capabilities. So we're seeing that in numbers.
We're not surprised that we had a strong Q1 and I think that's a little bit of a takeaway I'd like you all to have about our company, that we have invested, we are focused on the long term, trying to always do well in the short run but our overall focus is long term. So with that we can look at the results.
We're always happy when earnings grow 16%, and the highlights in the quarter were clearly very strong loan growth, good quality loan growth. We're not getting outside and doing anything new that from a credit quality standpoint is going to cause us a problem later. We're sticking to our knitting, and our credit quality, the other really clear bright spot in the quarter was fabulous – and I guess I shouldn't take away from the fact that we continue to grow core deposits at a high rate. We've been doing that for so long maybe we take it for granted. But we had a fabulous Q1 and we expect to have a very solid year.
This, in terms of understanding our company and what we do is probably the most important slide. That blue middle part which represents the blue of City National is what we really focus on, and as Steve said, we're a premier business bank with a big wealth management business. We are not all things to all people and partly we talk about what we're not. We are not in the retail banking business. We think that in good economies it's a little bit easier to grow when you're not in the retail banking business. It's a fabulous business on its own; we're just not in it. So we kind of operate between these mega banks and the community banks.
Our businesses that we go after are typically $1 million in sales to $250 million in sales, and individuals typically, although we have a new segment we've been focused on – preferred banking, which I'll talk about later – but individuals with investible assets of $1 million and income over $250,000. Also our value proposition, besides having the products and services and investment performance that our clients desire, our big value proposition is service. And we think focusing on this segment we're able to do that and have the right products for this segment.
And speaking of service, since lots of people talk about service we've been recognized continuously, and again in 2011 we got seven awards from Greenwich. So I think it's one thing to talk about your culture is service; it's another thing to get the awards. So we're proud of that and I think it's just a testament to what our clients say about us when they're asked.
Okay, our biggest market to start – California, 38 million people, and certainly not represented properly in Washington as most people would know but maybe that's good the way things are going these days. But 27 million of those 38 million people are in the 11 counties we operate, and part of what we talk about when we talk about California for a moment, is it's a little bit of a tale of two cities; and while it's certainly been hit by the downturn we operate in the dense coastal areas that have been much less impacted. And I think largely you'd probably say northern California, particularly San Francisco and going down into the tech sector that's on fire hasn't almost been impacted by the downturn.
So but you can see by the stars here we're in the coastal part of the state where there's most of the population, and while close to some of that you've had some of the housing problems it's nothing like what's happened in the outlying areas. So it's a great market and you know, we're going to talk about the economy later so I'll save it but it clearly is recovering and I've got some interesting slides to talk about that.
We also are in Nevada which we have to admit we timed that acquisition probably wrong in 2007, so we had a slightly humbling experience, but believe it or not I just spent some time over there and the economy is coming back, and there's a lot of good business formation. There are opportunities now to lend money there and we still are growing deposits there, so finally that is starting to come back – there's good news there. We have a big presence in New York; we've been here over 10 years in Manhattan. We have over $1 billion in deposits and have consistently added, particularly in the last couple years, a lot more staff to that office. And we've had a lot of growth here.
Our really newest venture is part of our entertainment business, which most of it is really in California though part of it does operate out of Manhattan – we started a new initiative, probably opened our first office in Nashville early in the summer last year, and then in Atlanta in December, and this is to focus on the music industry and the entertainment niche. And we're off to a great start – we have over 22 people hired, I think at the end of the year we had over $50 million in core deposits and $30 million in loans. So a pretty strong start for us and another way, as I said at the start of the presentation, we have been adding staff, opening up offices and investing in our franchises, and that's one of the reasons why we are showing some of the good growth numbers that we had in the latter half of last year and Q1.
So this is just a quick picture of the markets that we're in, and you can see we're in the top four markets and many of the other top markets in the country. I won't belabor it. Deposits: it's been a great story for us. It almost feels like the growth is leveling off a little bit when you look at this slide because we've had such fabulous growth. The key thing I think is 97% of these deposits are core deposits and one area that I don't think we get credit for right now is I continually hear people talk about how banks have these low cost deposits. Most banks have relatively low cost deposits now, deposit rates are low. But really, go back and look at what their cost of deposits were four years ago when our deposit cost was very, very low and the rest of the industry was much higher.
I mean part of that is having such a high amount of core deposits but I think when rates eventually go up, whenever that's going to be – Steve tells me it's going to be next year, I think – we're going to get the benefit that we're not getting out of these low cost deposits. But we're still happy that we have it, we're still growing these deposits and we do think it's a key part of the franchise value of our company that isn't totally recognized right now.
Loan growth: you can really see it started to pick up last year and continued in Q1. We had $440 million of net loan growth in Q1 which is on an annualized basis almost 14%. It was pretty broad based. I'm not telling you we can do that every quarter but it was a solid quarter – there's always some lumpiness in our quarter-to-quarter growth. But we feel good about it.
Our loan production numbers were very strong and have been for the last three quarters so we're optimistic, and we are still not seeing any line utilization. And I think that's a barometer that the economy is still, at 2% to 2.5% GDP growth, we have a lot of our particularly middle market small business clients that are not drawing down on their lines of credit and they're just waiting. I think that's the same at most banks, and probably in our case whenever the economy really turns around another $1 billion plus of loan growth that will happen without us really doing anything. But that is not happening at the moment and we're still getting half decent growth.
Asset quality: the story here is the same. It's been improving rapidly for two years and we had a great year last year and it's continuing this year. As we said in our Q1 conference call we still expect classified loans to continue to trend down this year and PAs will trend down. While we had no provision in Q1 we expect to have provisions this year, but it's a very good story and we're not quite at the bottom yet in terms of how low these things can go. Certainly probably this year or early next year we'll get to that point so there's still more improvement to come here.
This is a newer chart and it just shows are net charge off average over ten years, and it's highlighted by the construction in my mind where we [had a 194 basis points]. We've made a strategic shift to kind of keep that portfolio lower; we let it get to 10% during the downturn. And although we made money through the downturn it certainly impacted our profits, and sooner or later there will be another downturn. Nobody wants to think about that right now, but we think we will perform even that much better.
The other kind of interesting note on the chart is our mortgage portfolio which has a 2 basis point loss through the cycle. I'm sure that's going to be very hard to get the regulators to appreciate that when we go do the stress test because I think in the stress test the large banks were using 500 basis points to 1000 basis points, which wouldn't seem to make sense for our portfolio.
Almost every good regional bank is very well capitalized and we are too, but part of what we thought would make sense is to compare some things from where they are in a credit standpoint – in this case, our credit is better than a lot of regional banks. So the green, it probably should be blue but the green is City National in this case, and in this case the green is lower. So this is just showing that relative to our credit and our peers we look pretty good from a capital standpoint.
Another big part of our story is our asset sensitivity and we certainly are probably the most asset sensitive bank of the top 50 banks. This is just focusing on net interest income but we also roughly lost $35 million to $40 million in our money market funds. So we do benefit a lot when rates go up; we do think they are eventually going to go up, and this is just depicting it to you all. And we put the same information on our 10(q) and 10(k) with all the assumptions that there is a lot of earnings power here when rates go up, and I think our stock price will naturally follow.
It's hard to have one of these discussions without at least talking about the regulatory area and what's going on there. We're happy that most of what has happened there is not targeted at us and has very, very little impact. The regulatory forum, we have low risk and there's really been very little that's impacted us there. On the consumer side we don't have any kind of mortgage problems at all – I think we had five foreclosures last year in our $4 billion portfolio – and we have no direct or indirect exposure in our money market funds or in any other place in our bank to the [picks]. So we feel pretty good about that, that we don't have to be in the headlines on any of those things.
So let's move into a little bit more of the future. So those that follow us we did a couple weeks ago announce two smaller acquisitions, one in our wealth business – Rockdale Investment Management that we will be merging in with our bank business, and I'm going to talk a little bit about the wealth business later so I'll come back to it and show where that fits in; and then we also bought a fabulous leasing company called First American Equipment Finance. It's headquartered in Rochester, New York; it actually just a week ago got the award for companies with employees less than 250, the #1 Place to Work in the State of New York. But it's a fabulous company, very, very high quality. I don't think there's a leasing company that is a better fit with City National.
We certainly did a lot of work in this whole space, we're already in this business, so both of these acquisitions we think are great fits for our company. They both produce very nice IRRs and we're optimistic with this. They're small, and that's our style to kind of do smaller deals, but we think they're going to be good for the franchise and good for shareholder value. And then in previous years we did a number of FDIC deals. We actually bought two banking branch offices in San Jose and last year we bought an asset-based lending portfolio.
Okay, the wealth business. So here's the kind of four focal points in our wealth business: our bank business and some small affiliates there, our ultra-high net worth business, Convergent which is a national open-architecture advisory business, and our institutional business that's headquartered in Boston. And then lastly we own 20% of Matthews International which is the largest US-based Asian mutual fund advisor, which has fabulous performing numbers and has had great growth. And again, we own 20% of that – the rest of that we mostly own 100%.
Rockdale fits in the blue box – that's going to get merged in with our bank business. And we think it is going to help us from a scale and a competitive standpoint. It gives us a broader product set and it really should be a one plus one equals three kind of thing. So we have a very comprehensive platform here. We feel the future is really bright for these businesses. We're still looking to make acquisitions in sort of all of the boxes but the green and the yellow. It's tough to find things that really fit for us so I'm not committing that we'll get anything done but we're still looking to buy something, and I'd say [Leem Undergroup] has been focused on it. They did a very small acquisition at the beginning of this year but they're still trying to build up some scale.
Preferred banking, which I touched on briefly: so we started an initiative in 2007 where we went sort of that segment below the high net worth, and we did a study and there I think was 900,000 preferred banking clients within five miles of our branch. And we define them as individuals that have $150,000 of income and $250,000 investable assets. So long and short, we did two things. One, we revised our products at targeting that group: no ATM fees – and we looked at what other banks, you have to study your competitors, and I think what we feel we're doing is different.
Most of the large banks we compete against have a special product for this segment group. What we didn't see was that there was any real differentiated service, so we are providing a differentiated service. We feel pretty good about the numbers; probably the operative number to look at on this chart is the 1067 – that's what we call new money, and that's about $880 million in deposits, the rest in loans. So we've had so much deposit growth over the time it sort of didn't get noticed that much, but it's a very nice initiative that's helping our deposit growth and we think it's something that we've really just kind of scratched the surface, so a good new initiative that will continue.
So last year we set a record and opened six new offices, we're not going to probably do that this year, by the way – our second in New York, our second office we bought in San Jose; one in Brentwood in the Pacific Palisades on the west side of Los Angeles; and then in Nashville and Atlanta. So as I said right at the start, we are investing in the franchise. I mean there's always a cost to carry when you do this but we really started the effort of doing a lot of investing in 2010. We're seeing those benefits and we would expect those benefits to carry into 2012, which they are, and into 2013 and beyond.
International trade service – another area where we decided we had to build out a platform here. We brought in experienced people from other larger banks that had significant experience and also are adding technology. So some of the results of that showed up in our Q1 in some of the lending that we're doing, and we think we're still early in that and we're perfectly positioned where we're located and where our client base is to benefit from what's going on in this space. You can see here world trade volumes grew 5.8% in 2011. The two biggest ports in our country are in California, so there's a lot of activity here and we expect this to be a nice source for us to help us grow in the future.
Okay, I'm not going to go any further here. I don't know where my time thing is here, I don't see it but I'm probably close to running out. Let's go the economy in California which I know you're all eager to hear about. California, I mean the short story is California is kind of doing what it normally does – in a weak economy it does worse, in a good economy it does better. So we are creating jobs, housing looks like it's bottoming out. We've got four industries that are actually doing really well: tech, healthcare, ag, and entertainment. I mean I'm sure most of you went and saw the Avengers movie. It's already done $200 million, a new record to the box office. But the entertainment business has actually done very well through the downturn, but probably the hottest business in California is tech.
So there's a lot going on in California; unfortunately unemployment is still high. In two of our major markets, San Francisco and Orange County, it's about 8% which is not bad, but you've got in LA County it's still just a shade under 12%. So there's still some work to be done here, and you'll see the next slide which actually talks about that. So I mean this is a good news slide; I think you've got to be careful looking at some of the numbers, particularly construction is up 12% there but it's coming off the floor.
And I mean you can see the big contraction that's been going on for a while is in the government. There isn't enough money, although I'm sure they're going to pass this tax for the wealthy that they have on the ballot, but there isn't enough money to pay for all the government employees. So that's a steady cutback and it's tough on those government employees and it's still tough on our unemployment numbers. But if you look at the rest of the charts there there's a lot of job activity going on here. So I think it will take a little bit longer but California is steadily pulling out of the downturn.
One of the things we look at, if you look at states that are adding jobs there's five or six states that are ahead of California. Every single one of them has something to do with oil. When you get past oil we are adding more jobs than anything else. So these are just a couple more slides that show positive things going on: sales and income tax. And with that I'll turn to the end here, I think.
So we feel great about the way we're positioned. We think that the regulatory forum isn't targeted at us. The rogue players are mostly gone from the industry and landscape and we have big opportunities. The only thing that's really holding us back, frankly, is the interest rate environment. These low rates, our business model is built around gathering a lot of low cost deposits and in this rate environment I mean we do an estimate that if we shocked our balance sheet to a normal rate environment tomorrow we'd right away make $150 million more pre-tax. So there's a lot of earnings power in our company and it's just not going to be realized until the rate environment goes up.
Until that happens we still think we can grow our company steadily and continue to improve our returns, but our returns won't get back to the normal levels until rates are a little bit higher. So that concludes my comments and with that I'd be glad to answer any questions that anybody has.
Question-and-Answer Session
Stephen Scinicariello – UBS Securities
Great, I'll kick it off. One core competency as you laid out, Chris, is City National is always making timely investments for the long term and for the future; and just like we've seen recently with the equipment lease operation, First American, and the wealth management at Rockdale. As you look out in terms of dislocation in the marketplace given your strong level of capital, are there more of these types of bolt-on opportunities as you look ahead for 2012 and 2013?
Christopher Carey
Yeah, I think there are. We're not planning to do a leasing company roll-up strategy so it's not likely that we would right away go out and buy another leasing company. I think if we found something that we thought was a perfect fit would we look at it? Sure. But I think there's other specialty business in the commercial finance arena that could lend, I mean we certainly have the liquidity. So there's other things besides banks.
We are spending a lot of time looking at banks. We haven't been successful this year in finding something that fits and at the right price, and most of that time is really spent looking at things in California. But we would certainly entertain something if we found something in Manhattan. We've never really found anything that fit for us here. And then wealth management, we really do hope we get some of the things done there this year but again, no commitments but we're spending a lot of time on the whole area there. We still think it's a good time and we should be out there looking to deploy capital in all these different areas, and we have some needs that are more strategic to get some more scale in some of our business so it makes sense.
Can you talk a little bit about how you're protecting your margin in this environment, and your response to prepayments and things like that?
Christopher Carey
Did you say talk about the impact of the margin? Sure. Well, in this kind of environment, it's tough to protect it too much. We did lengthen our securities portfolio a little bit but we had it awfully short, so in the short run that improved our margin a little bit. You know, we're trying to monitor pricing and how all things are going there but it's a competitive market. It always is in California. We have, I think, even though we have a low cost deposit base we've been bringing down the cost of deposits, and I guess in the last year or two we refinanced out some more expensive debt but we don't have too much more opportunity there.
So we've tried to kind of do most of the things you can do, and we're kind of running out of things to do there. And we're a little bit wary of taking too much duration risk. We don't pretend that we can predict when rates are going to go back up so you know, what I try to tell people is we still expect some modest compression in our margin throughout the rest of this year. I think that for most banks, I mean some have a few different things going on than us but that's probably what's going to happen. So there's some limits on what you can do if you're really growing your balance sheet, and we are growing our balance sheet. And if you're growing your balance sheet I think you're still going to see some compression, and I don't think it should be too bad this year for us and a lot of banks but you're still going to have it.
Can you talk about the competitive and demand dynamics in C&I in the markets that you're in?
Christopher Carey
Yeah, I think that they are varied. So we have a lot of specialty businesses, so the sort of bread and butter middle market, $10 million to $100 million in sales company, the vanilla company that you don't need a specialty to lend to is the most competitive space and the pricing is tough. I think you can still get an acceptable return but it's very competitive. But those companies need other services from banks and for example, if you were just a real estate lender it's hard to quickly go into that business because they would expect you to have a complete suite of cash management products and other services, but I would say that's where it's the most competitive.
When you go into some of the specialty businesses, some of healthcare for example can be more about the technology solutions you're going to bring to bear, for whether it's a practice of 20 doctors, than about the exact pricing on the loan because there's a lot of technology solutions for that sector to make their jobs easier, in the whole of healthcare. And a lot of them are cash management-oriented. So we have a combination. We have businesses that are in the pure middle market; we have some specialty lending businesses like franchise finance, entertainment, legal services and there's different dynamics in those different segments.
Overall, though, it's competitive and it's what's been putting pressure on our loan yields and most of the industry's loan yields.
And how about in terms of the wealth management business right now, probably about 15% of revenues but like you showed us up there on the slides, you've made a lot of investments for the future, it looks like creating a lot of earnings torque for a better environment. As you kind of look at that franchise and some of the things you're bolting on there, what are some of the things that you guys get excited about in terms of potential upside and in a better environment for pieces of the wealth management franchise?
Christopher Carey
Well, I think there's two things, and one we don't really have any control over. But we obviously get very excited in our company when people really think rates are going to go up, and that's a big benefit to our wealth business. But we also think that our wealth businesses are at a point where the additional revenue that we bring into them, they're big enough that a significant portion of that falls to the bottom line. So where we can make an acquisition it just really adds to that, but even as we just grow the business the marginal profit on that is higher. So while we'd always like more scale in a lot of our businesses, I think our bank business, particularly with Rockdale is a part of it now. I think it's pretty powerful in what it can offer to our clients, and then the revenue that comes in, we'll get a bigger margin on that. And I think that's what we're trying to drive in all those businesses, and a lot of it, acquisitions can help but we do have good sales efforts in all the businesses, so part of that will help over the next couple years because the margin should go up.
Stephen Scinicariello – UBS Securities
Alright, with that there's no further questions. Please help me in thanking Chris Carey from City National for joining us, and if you have further questions feel free to come to the Louis XVI East room on the 4th floor. Thank you.
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Raga Dictionary
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Tarot Cards >> The Minor Arcana
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- >From an early age, David Allen Hulse has made a diligent study of the alphabets of the ancient world. Even as a child, David possessed a great affinity for the alphabets of Egypt, Phoenicia, and Greece. In college, a reading of MacGregor Mathers' Kabbalah...
Real Interviews >> Authors
- Hulse, David Allen
- From an early age, David Allen Hulse has made a diligent study of the alphabets of the ancient world. Even as a child, David possessed a great affinity for the alphabets of Egypt, Phoenicia, and Greece. In college, a reading of MacGregor Mathers' Kabbalah...
Real Interviews >> Authors
- The Religious Experience: A Wiccan Viewpoint
- What is religion? Religion is a set of beliefs which allow us to understand and categorize our world and our place in it. A set of beliefs which define our culture, our expectations, our views of people and behaviors we expect. I have found several different...
Religion & Philosophy >> Religions
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- Just as the news broke that Maharashtra Governor C Vidyasagar Rao has sanctioned the CBI to prosecute former state Chief Minister Ashok Chavan in the Adarsh Housing Society scam, the Congress launched a blistering attack against the BJP and Modi ...
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- "Liberal: (adj) willing to respect or accept behaviour or opinions different from one's own; open to new ideas.
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17" MINI 97 Flame Spoke Wheels £1485
This MINI wheel and tyre set includes Bridgestone Blizzak LM-25 Runflat MINI* winter tyres fitted by BMW Germany. Tyre size as follows:
Front and Rear | 2054517
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Alloy wheel finish type: MINI Silver
Warranty length: 2 years congruent with manufacturer's warranty terms and conditions
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Suitable for all models
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Bolt Pack 7L-16: Rust Resistant Bolts and High Security Locking Wheelbolts £70
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Houses for Rent in Jamestown, OH
|7 Listings Found
WATCH A VIRTUAL ONLINE TOUR OF THIS HOME HERE. A VIRTUAL ONLINE TOUR OF THIS HOME HERE. Single story Rear deck Nice backyard Front...
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Home for rent in Bowersville. Close to dining and shops, bright, gas stove, water and trash included.
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Family owned for over 20yrs. Very well establised company with an A rating with the BBB. Complete turn key operation ! MOVING Company...
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This roomy home is located in a peaceful neighborhood, across from a nature preserve with walking trails and close to the bike path....
1105 Hillcrest Dr, Xenia, OH, 45385Details »
THIS PROPERTY IS RIGHT ON US 68 NEAR THE RT 35 BYPASS in Xenia township. + or -, 8 acres = 348480 square feet, IT IS NOW BEING USED...
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Results 1 to 1 of 1
IL - Woman With Child Burglarizes Apartment
Deedra Vallandigham keeps it in the family. A man in Illinois came home to find a woman and a child leaving his apartment and the child carrying some of his belongings. The victim confronted the woman but to no avail. Police went to Vallandigham's home and arrested her and found she had four outstanding warrants. She's been charged with burglary, child endangerment, and contributing to the delinquency of a minor. Needless to say Vallandingham won't win mother of the year this Mother's day.http://cbs2chicago.com/local/woman.c....2.697877.html
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Photo: Becky Luigart-Stayner; Styling: Cindy Barr
A former personal chef, Wendy Collett discovered ways to create tasty meals using fresh ingredients. Adding fresh asparagus and creamy polenta makes an easy and elegant dinner for company.
4 servings (serving size: 1 breast half and about 1 tablespoon sauce)
+ Add To Shopping List
1 1/2 tablespoons olive oil
1/2 teaspoon salt, divided
1/2 teaspoon black pepper, divided
4 (8-ounce) bone-in chicken breast halves, skinned
1 1/2 cups fat-free, less-sodium chicken broth
1/3 cup fresh lemon juice
1 rosemary sprig
1. Preheat oven to 375°.
2. Heat a large skillet over medium-high heat; add oil. Sprinkle 1/4 teaspoon salt and 1/4 teaspoon pepper over chicken. Add chicken; cook 3 minutes on each side. Arrange chicken in a 13 x 9–inch baking dish. Bake at 375° for 25 minutes or until a thermometer registers 165°. Remove from oven; cover and let stand 15 minutes.
3. Heat skillet over medium-high heat. Add broth, juice, and rosemary sprig. Bring to a boil, scraping pan to loosen browned bits; reduce heat, and simmer 20 minutes or until broth mixture measures 1/3 cup. Discard rosemary sprig; stir in remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Serve sauce with chicken.
Created date
April 2010
Nutritional Information
Calories 230
Fat 8.9 g
Satfat 1.8 g
Monofat 5 g
Polyfat 1.4 g
Protein 33.4 g
Carbohydrate 2.3 g
Fiber 0.5 g
Cholesterol 89 mg
Iron 1.3 mg
Sodium 518 mg
Calcium 24 mg


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'Dawn of the Planet of the Apes' stakes claim on 'Fast and Furious 7' release date
Fox is staking its claim on July 11, 2014.
In advance of Universal's likely decision to bump "Fast and Furious 7" out of the coveted summer release date, the former studio has moved its big franchise offering "Dawn of the Planet of the Apes" up a week, from July 18 to July 11. According to Variety, Fox has said it will probably move "Apes" back to the July 18 slot if "Fast 7" somehow comes together in time to make the date - though that appears unlikely in the wake of franchise star Paul Walker's untimely death in a car accident on November 30.
"Dawn of the Planet of the Apes" is the follow-up to 2011's "Rise of the Planet of the Apes," which grossed more than $480 million worldwide. The sequel is being directed by Matt Reeves ("Let Me In") and stars Gary Oldman, Keri Russell and Andy Serkis, the latter reprising his motion-capture role as Caesar, the leader of the ape uprising.
Will you be seeing "Dawn of the Planet of the Apes" next summer? Let us know in the comments.


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Buzzed and Baked
Florida's New Rock Alternative, as it calls itself, cooks up a festival of piping-hot alterna-rock goodness with the Buzz Bake Sale this Saturday. The daylong concert, benefiting the American Red Cross Disaster Relief Fund, is brought together by Smirnoff Ice and Buzz 103.1 FM and offers a lineup of 17 bands -- roughly the same size as the station's play list.
But all kidding about limited musical horizons aside, the Buzz Bake Sale does put up a pretty good representation of the rock status quo. The roster includes national acts, a local fave, and even a once-local, now- national group.
The local boys in question are Cave, who somehow managed to get "Holy Man," off their debut CD, Echoing the Masses, put into rotation on 103.1. Only time will tell whether Cave goes the way of fellow Floridians New Found Glory, whose emo-punk sound happened to be the right stuff at the right time and has ensured them a place on the bill as well. A large minority of the national acts on the list are actually from the West Coast, though: folks like Stroke 9, Sugarcult, and Orange County natives Lit and Handsome Devil. Of course, that's not too surprising, given the large role SoCal has played in the revivals of both punk and metal.
The Buzz Bake Sale
MARS Music Amphitheatre, 601-7 Sansbury's Way, West Palm Beach
10:30 a.m. on Saturday, December 1. Tickets cost $26 for lawn, $36 for pavilion. Call 561-616-HOTT.
Read related story, "Emo Money"
Another area that can lay claim to a metallic renaissance is the Northeast, which is home to both Reveille and the Bake Sale's headliner, Staind. By now, the typical Buzz listener should be thoroughly familiar with this latter act; "It's Been Awhile" has seen enough airplay on the station to almost make Britney Spears envious. And even Staind owes something of its success to the Florida music scene: The band's breakthrough album was recorded in Jacksonville at the behest of Limp Bizkit front man turned nu-metal svengali Fred Durst.
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J. S. Copley, R.A., ca. 1832
Physical Details: Print : 1 item : etching ; 14 x 8 cm.
Creator: I. Gainsborough, artist
Co-Creator: W. C. Edwards, artist
Description: J. S. Copley, R.A., From the Original in the Possession of Lord Lyndhurst.
Forms part of: Charles Henry Hart autograph collection, 1731-1918
Rights Statement: Current copyright status is undetermined
Citation: J. S. Copley, R.A., ca. 1832. Charles Henry Hart autograph collection, 1731-1918. Archives of American Art, Smithsonian Institution.
Digital ID: 6898
- Copley, John Singleton
- Painters
View all Image and Media Gallery items from the Charles Henry Hart autograph collection


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On Tap Today: Lucky strikes
You say the week between Christmas and New Year's has nothing going down? How about pins?! This week is one of the busiest of the year for open bowling. Check out what's new on Milwaukee lanes in in our Friday Weekend Cue section.
And movies continue to be the perfect source of holiday boredom relief. But will "This is 40" make you laugh, or make you decide to update your will? Find out what Movie Critic Duane Dudek says. »Read Full Blog Post
Soulstice mashes up movies in 'Completely Hollywood (abridged)'
A play that promises to send up nearly 200 movies in 90 minutes? Are you kidding me?
But there they all were, chastely listed in the program for Soulstice Theatre's spirited and funny production of "Completely Hollywood (abridged)," which opened over the weekend - just in time for the frenzied run-up to Oscar night. »Read Full Article


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Join seasoned triathletes and the nicest club members you will ever meet for a beginner 5k run and coffee hour on Saturday February 20th. This is an all paces run! Nobody will be left behind.
If you've ever had any questions about racing - gear, transitions, training, you name it - they will be there to answer all your questions.
Date: February 20th
Time: 9:00am Run/Walk, 10:00am Coffee Hour.
Location: Good Earth Cafe 1136 SW 3rd Ave Portland
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PTC Workouts
Just about every day of the week! See the Google Calendar below for what's happening now.
You can also also check Facebook and Google Groups for more details.


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Oracle Solaris 10 System Virtualization Essentials
Oracle Solaris System Administration SeriesVirtualization and related technologies like hypervisors, which create virtual machines on a single hardware machine, and containers (also known as zones), which create virtual operating systems running on a single operating system, are a totally new area for many system administrators. Oracle® Solaris™ 10 System Virtualization Essentials provides an accessible introduction to compute...
Oracle Solaris 10 System Virtualization Essentials
Oracle Solaris System Administration SeriesVirtualization and related technologies like hypervisors, which create virtual machines on a single hardware machine, and containers (also known as zones), which create virtual operating systems running on a single operating system, are a totally new area for many system administrators. Oracle® Solaris™ 10 System Virtualization Essentials provides an accessible introduction to compute...
Introducing Windows Server 2012 R2NOTE: This title is also available as a free eBook on the Microsoft Download Center. It is offered for sale in print format as a convenience. Get a head start evaluating Windows Server 2012 R2 - with technical insights from a Microsoft MVP and members of the Windows Server product team. Based on final Windows Server 2012 R2 release-to-manufacturing (RTM) software, this guide introduces new
Hacking: The Art of Exploitation, 2nd EditionHacking is the art of creative problem solving, whether that means finding an unconventional solution to a difficult problem or exploiting holes in sloppy programming. Rather than merely showing how to run existing exploits, Hacking: The Art of Exploitation, 2nd Edition author Jon Erickson explains how arcane hacking techniques actually work. Using the included Ubuntu LiveCD, get your hands dirty
RHCSA/RHCE Red Hat Linux Certification Study Guide (Exams EX200 & EX300), 6th EditionFully revised to cover the Red Hat Certified Engineer exam revision based on Red Hat Enterprise Linux 6 Updated for the release of Red Hat Enterprise Linux 6 and the related Red Hat Certified Engineer certification exam revision, RHCE Red Hat Certified Engineer Linux Study Guide, Sixth Edition provides complete coverage of all official exam objectives and the revised format for the RHCE exam.
Help for System AdministratorsDNS and BIND tells you everything you need to work with one of the Internet's fundamental building blocks: the distributed host information database that's responsible for translating names into addresses, routing mail to its proper destination, and even listing phone numbers with the new ENUM standard. This book brings you up-to-date with the latest changes in this crucial service. The fifth
Understanding the Linux Kernel
From I/O Ports to Process ManagementIn order to thoroughly understand what makes Linux tick and why it works so well on a wide variety of systems, you need to delve deep into the heart of the kernel. The kernel handles all interactions between the CPU and the external world, and determines which programs will share processor time, in what order. It manages limited memory so well that hundreds of processes can share the system
Exam Ref 70-414 Implementing an Advanced Server Infrastructure (MCSE)Prepare for Exam 70-414—and help demonstrate your real-world mastery of advanced server design, planning, and implementation. Designed for experienced, MCSA-certified professionals ready to advance their status—Exam Ref focuses on the critical-thinking and decision-making acumen needed for success at the MCSE level. Optimize your exam-prep by focusing on the expertise needed to: Manage and
$31.99Linux Kernel Development details the design and implementation of the Linux kernel, presenting the content in a manner that is beneficial to those writing and developing kernel code, as well as to programmers seeking to better understand the operating system and become more efficient and productive in their coding. The book details the major subsystems and features of the Linux kernel,
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text:
Norpro Nonstick Tortilla Bowl Makers (Set of 2)
*Free shipping on orders $25+. (This item is available because of the add-on program.)
- Measure 3 inches/7.5cm height and 8.5 inches/21.5cm diameter
- Nonstick surfaces provide easy clean up
- Hand washing recommended
- Each baker is 2-1/4 inches deep
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text:
Facing up to domestic violenceOctober 20,2013
Vermont is generally considered one of the safest states in the nation. Violent crime occurs rarely here, but when deadly violence occurs in Vermont it most often happens in the home.
This fact has been underscored in terrible fashion over the past several months: Since May 2013, five people have been killed in Vermont in domestic violence-related crimes. When we factor in the two perpetrators who then shot themselves, thats seven deaths due to domestic violence this year. Another Vermonter has been charged with attempted murder against his partner.
Unfortunately, Vermont follows the national trend in terms of homicide in that more than half of Vermont homicides since 1994 have been domestic violence-related. The loss of a single life to domestic violence is wrong and unnecessary, but the loss of five lives in as many months highlights a number of the realities of domestic violence in Vermont: Domestic violence happens; it happens more frequently than most people think; and domestic violence presents a very real and deadly danger to victims, their families and our communities.
The situation faced by so many Vermonters living with abusive partners is dire, but there is hope. Across our state, organizations and individuals are taking steps to decrease the prevalence of domestic violence, support domestic violence victims and hold abusers accountable.
Member programs of the Vermont Network Against Domestic and Sexual Violence are working tirelessly in every part of the state to provide services to victims. Rutland City Police and the Rutland County Womens Network and Shelter are collaborating to implement an evidenced-based program that has been proven to reduce domestic violence homicides; similar initiatives are in progress in Chittenden and Washington counties.
The Criminal Justice Training Council is working with the Vermont Network to ensure that every Vermont law enforcement officer receives regular training on responding to domestic violence. All around the state communities are collaborating with their local domestic violence organizations to raise awareness about domestic violence.
Nationally, our congressional delegation, led by Sen. Patrick Leahy, continues to promote federal legislation and policies that support all victims of domestic violence and hold abusers accountable.
Last month, Gov. Peter Shumlins Task Force on the Prevention of Domestic and Sexual Violence published its report on the state of prevention in Vermont and offered a set of recommendations. This report outlines the need for greater awareness about domestic violence, the need to engage every Vermonter in the discussion about preventing violence, and the vital importance of mens involvement in domestic violence prevention efforts.
In 2014, through a partnership with the Verizon Foundation, the Vermont Network will host a summit bringing together men and women who want to work together to raise awareness and change communities attitudes about domestic violence.
And just this month, Governor Shumlin announced a new legislative initiative that will help ensure that firearms can be confiscated from the most dangerous abusers in our state and safely stored in secure firearms storage facilities. With more than 50 percent of all domestic violence-related homicides involving a firearm, this commonsense legislation will go a long way toward preventing some of the most dangerous acts of domestic violence in our state.
As Vermonters, we share a commitment to our communities and our quality of life. But far too many Vermonters live private lives filled with terror and pain. Together, we can change this. Together we can gain a deeper understanding of the underlying causes of domestic violence and change those dynamics; together we can take a stand against domestic violence; together we can create communities where all Vermonters live free from violence.
Karen Tronsgard-Scott is executive director of the Vermont Network Against Domestic and Sexual Violence. Resources are available statewide to support victims and their family members and friends. The statewide hotline is available 24-7; the number is 800-228-7395. For more information visit the Vermont Networks website: www.vtnetwork.org.MORE IN PerspectiveRecent unsupported allegations and sensationalized reporting are sowing seeds of doubt about our... Full StoryWe find ourselves in an interesting predicament as we consider candidates for president in the... Full StoryI watched the third and final 2016 presidential debate with a heavy heart and a sick feeling in... Full Story
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American Money: Love, Finance and Preparing for Marriage | American Money | National | BET
Four strategies to move toward the same financial future when preparing for marriage.
Four strategies to move toward the same financial future when preparing for marriage.
The banking industry offers a glimmer of hope as a solid job creator and wealth builder for many Americans, particularly those of color.
Neighborhood assistance programs can lend struggling families a hand.
Don't let an empty bank account ruin your holiday spirit.
Through the Making Home Affordable program, the government is offering aid for homeowners struggling to pay their mortgages.
Strategies to build up your wealth for every stage of life.
Jerry Lewis Dedrick, a 51-year-old prisoner in South Carolina, offers La Flare legal help.
Lessons from a minority-owned business.
Steps to advancing in the workplace.


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In an attempt to bridge the gap between technical walking shoe and lightweight running trainer Five Ten have produced the Access... Read more
As previously reported, Mick Fowler and Victor Saunders successfully completed a first ascent on Sersank (c6,050m) in... Read more
As reported earlier this week, British climbers Nick Bullock and Paul Ramsden made the first ascent of a 1600m, ED+ route up the... Read more
Vertebrate Publishing books by Andy Kirkpatrick and Simon McCartney have both scooped awards in the 2016 Banff Mountain Book... Read more
The north face of the Grandes Jorasses is one of the steepest and most beautiful in the Alps. At 1.5km wide and 1200m mile high... Read more


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Member Since: December 11, 2012
February 6, 2013 at 3:53pm
Perhaps both, but that doesn't justify his beliefs or actions.
In reply to z32tt's comment on the story Dem Congressman Claims There's a Major Historical Error in 'Lincoln'
February 6, 2013 at 3:29pm
LOL. Yes, that is the "major historical error" in that movie – how terrible to depict CT in such a light! Gimme a break! Let me address the elephant in the room because apparently nobody researches American history anymore. Abraham Lincoln was a racist. Don't believe me? Here is a quote from a speech he gave:
"I will say then that I am not, nor ever have been in favor of bringing about in anyway the social and political equality of the white and black races – that I am not nor ever have been in favor of making voters or jurors of negroes, nor of qualifying them to hold office, nor to intermarry with white people; and I will say in addition to this that there is a physical difference between the white and black races which I believe will forever forbid the two races living together on terms of social and political equality. And inasmuch as they cannot so live, while they do remain together there must be the position of superior and inferior, and I as much as any other man am in favor of having the superior position assigned to the white race. I say upon this occasion I do not perceive that because the white man is to have the superior position the negro should be denied everything."
Abraham Lincoln
(1809-1865) 16th US President
Fourth Debate with Stephen A. Douglas at Charleston, Illinois, September 18, 1858
(The Collected Works of Abraham Lincoln edited by Roy P. Basler, Volume III, pp. 145-146.)
In reply to the story Dem Congressman Claims There's a Major Historical Error in 'Lincoln'
February 6, 2013 at 3:34pm
strawberry411a responded:
February 6, 2013 at 3:53pm
z32tt responded:
January 28, 2013 at 11:38am
This story illustrates EXACTLY why we should ban guns nationally! Oh wait, they're already banned in Chicago. Coinsidence? I think not…
In reply to the story Chicago Woman Loses Her 4th Child to Gun Violence: 'I Have Nobody Right Now'
January 8, 2013 at 3:40pm
I would LOVE to "debate" with Pierce Morgan. "Do you see a pattern with the last few mass shootings?" Yes – they all occured where guns are not allowed to be carried by citizens! Oh yea, and the Oregon shooter was caught by a man who was concealed-carrying and apparently didn't see the "no guns allowed" sign or chose to ignore it – and thank god for that or there surely would've been more killed.
January 8, 2013 at 11:54am
Yes – concealed carry laws are UNCONSTITUTIONAL and they ARE NOT an effective deterrent to gun crime. Why? Because: do you really think that a thug with an illegal handgun is going to choose to abide by a law that says he can't conceal-carry it since he doesn't have a permit? No, of course not!
In reply to oldincarolina's comment on the story Poll: Where Do You Stand On Guns, Gun Rights, And The Second Amendment?
December 28, 2012 at 1:33pm
Lol, the "race card" gets plaid almost immediately! I think it's funny how many people scream racism at a harmless inatimate object without knowing the INTENT of it. That, in turn, proves that you're racist IMO (as are all liberals who point the finger ever so blatantly).
In reply to Glennda's comment on the story Racist? Kentucky Man Under Fire for Effigy of Obama Eating Watermelon
December 28, 2012 at 11:30am
I suddenly feel the urge to move to Utah, where like-minded individuals actually do exist.
In reply to the story Nearly 200 Utah Teachers, School Workers Attend Free Concealed Weapons Class
December 28, 2012 at 3:13pm
7munchkins responded:
December 28, 2012 at 11:16am
Paging sendthemeteors to put an idiotic, unjustified leftist twist on this clear-cut, objective article. Bueller? Bueller?
The fact of the matter is – guns are a necessary tool that law-abiding citizens should responsibly use to effectively keep crime in check. As the polls in this article indicate: no matter what legislation is passed, criminals will always find a way to obtain a gun.
In reply to the story Will Banning Guns Stop Homicides? Stats from England and Australia Show...
December 27, 2012 at 11:53am
@ searcher619: explain how truthbeliever's reading comprehension is lacking. Did you not compare someone's wish for a company to go out of business to radical islamists killing people? I gathered the same assessment of your irrational and vindictive rant. If you fail to see what's wrong with your statement, then clearly your lack of morals is the product of your choice to be an atheist. Do we need to spoon-feed you? Here you go: a business is not a living being. Ponder on that for a while before further touting your ignorance for all to see.
December 27, 2012 at 11:30am
My local newspaper did this exact same antic a few years ago. I wish I had the time and resources at that time to retaliate similarly to this blogger. Bravo!
December 24, 2012 at 10:10am
don't mind "sendthemeteors" – it is apparent that he thrives on generic liberal ideologies and tries to apply them to every story possible, justifying idiocies at any expense – even at the sacrifice of his own dignity. He is truly a paid troll. I have learned to skip over his ignorant posts. I think if the truth slapped him in the face, he'd still cry foul.
December 23, 2012 at 10:18pm
Last time I checked, mass murderers don't abide by laws. So why do these idiots assume that these same murderers will abide by a limited magazine law? They will just obtain an illegal 30rd magazine! Enough with these narrow-minded, unconstitutional gun restriction laws already!! The answer is to ALLOW teachers to conceal carry their weapons in the classroom IF THEY CHOOSE TO. Nobody should ever know but the person carrying and the weapon should never leave their holster on their body. Problem solved, idiots.
In reply to the story Did NBC's David Gregory Violate D.C. Gun Law on National TV?
December 18, 2012 at 2:31pm
@no_labels: The VAST MAJORITY of the US's gun-related deaths are suicides. That has nothing to do with protecting the innocent lives of others. Furthermore, gun-related homicides in the US are largely confined in cities with strict anti-gun laws (chicago, new york, etc). Your argument is moot concerning that as well. At least you "sort of" support the 2nd Ammendment…
In reply to BeingThere's comment on the story Should Americans Learn From Israeli Gun Laws?
December 18, 2012 at 1:40pm
@ beingthere: BINGO!
@ no_labels: Read the WHOLE transcript. "Well regulated" is in regards to militia; not gun laws. It does, however, CLEARLY state: "the right of the people to keep and bear arms SHALL NOT BE INFRINGED".
This is why an extensive vetting process is unconstitutional and stupid: any half-witted crook wishing to obtain a gun can/will do so quickly and in a matter not evident to the authorities IE: buy on "the black market" to avoid registration/stringent proceedures and background checks. Therefore, the only thing a strict vetting process will accomplish is a delay for law-abiding citizens to protect themselves. Furthermore, firearms are vastly important to also protect ourselves from tyrrany of the government, as a last resort. The government has no right to force registration of guns b/c of this (it paints a target on our backs). But don't take my word for it, take Thomas Jefferson's: "No free man shall ever be debarred the use of arms. The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government"
– Thomas Jefferson, 1 Thomas Jefferson Papers, 334
In reply to BeingThere's comment on the story Should Americans Learn From Israeli Gun Laws?
December 18, 2012 at 12:20pm
@bluehen: I didn't see any dialogue from Guitar Master suggesting that "more prayer would've prevented this tragedy." Clearly your lack of reading comprehension is a symptom of your shallow intelligence level or your assumptions are flawing your logic. Either way, much like your typical agnostic counterparts (no assumption here, you made this clear in your post), you were quick to belittle those with opposing viewpoints to yours at the sight of a mere trigger word "prayer".
Guitar Master was simply (and validly) pointing out the irony/hypocrisy of non-practicing believers and agnostic/atheist types alike – that they do not pray to God nor publicly proclaim any shred of belief in a higher being unless it is in the public's eye following a tragedy.
December 17, 2012 at 12:21pm
It is unlikely that "she tried to stop him", considering the police reports. She was shot in her pajamas while in bed – probably in her sleep, indicating there was no struggle that occured in the moments leading up to her death.
On a more important note – although the mother may have been negligent concerning the manner in which she stored her guns (speculation), I do not believe she is solely at fault for what happened. Adam is sited as having been "intelligent" so it's reasonable to assume that he would've found another means of achieving his twisted plot, even if the guns were locked up. He probably would have broken into the safe or stolen guns from elsewhere. Criminals don't abide by laws, afterall. Hence why banning guns from civilians would be futile and actually more harmful to society. As a free country, we should ALLOW (not FORCE) civilians, teachers included, to arm themselves for reasons such as this.
December 12, 2012 at 3:42pm
Have you even taken the effort to comprehend the content of the source that YOU, YOURSELF provided? Within your own link, it clearly states the following (4th paragraph down):
"Federal law permits recording telephone calls and in-person conversations with the consent of at least one of the parties. See 18 U.S.C. 2511(2)(d). This is called a "one-party consent" law. Under a one-party consent law, you can record a phone call or conversation so long as you are a party to the conversation. Furthermore, if you are not a party to the conversation, a "one-party consent" law will allow you to record the conversation or phone call so long as your source consents and has full knowledge that the communication will be recorded."
Reading comprehension is a useful trait to have – you should work on yours.
December 11, 2012 at 11:53am
What research can you site proving that a gay couple raising a child will have no adverse effects on that child's preferences of sexuality? Are you like most of the other gay marriage advocates who have done little or nil to consider the consequences this would have on society? Scandinavian history sites an increase of divorce rates and increase of out-of-wedlock birthrates after the right of gay marriage was passed 10 years ago. In Sweden, the divorce rate among gay men is 50% higher than among heteros, and lesbian divorce rate is 170% higher! Where is your research? I'd love to hear it, and please site your source(s). Here is mine: http://byfaithonline.com/the-cultural-argument-against-gay-marriage/
December 11, 2012 at 11:37am
And same-species killings are natural to most other species on earth. What's your point? Humans are not held to the same standards as other species. By your definition, murders are acceptable since they are natural according to other species.
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text:
Steakhouse Onion Beef & Pepper Stir-Fry
Total Time
Prep 25 mins
Cook 0 mins
From a Swanson's newsletter.
Ingredients Nutrition
- 1 lb boneless beef top sirloin steak, 3/4-inch thick
- 3 tablespoons cornstarch
- 1 (14 ounce) canswanson seasoned beef broth, with onions
- 1 tablespoon soy sauce
- 1⁄4 teaspoon garlic powder
- 2 cups green pepper strips or 2 cups red peppers, strips
- 4 cups hot cooked rice, cooked without salt
- SLICE beef into very thin strips. Mix cornstarch, broth, soy and garlic powder until smooth.
- STIR-FRY beef in medium nonstick skillet until browned and juices evaporate.
- ADD peppers. Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens, stirring constantly. Serve over rice.
- TIP: For Extra Flavorful Rice: Cook rice in Swanson® Beef Broth instead of water. No need to add salt or butter.
Most Helpful
A great stir-fry recipe that will be repeated often. Instead of the redpeppers I used orange. That was the only deviance I made to this great chinese dish. Made for TYMTag.