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Eastern Sunz
Thought provoking lyrics, captivating production, and timely subject matter are the driving force behind the award winning sound of Eastern Sunz. They are consistently on the road and their dynamic live performances are fueled by a full band which always promises a high energy show. Eastern Sunz seventh studio album entitled "Placebos For The People" is due out in September 2014.
Eastern Sunz provide a fresh
take on sociopolitical issues, which has recently landed them the John
Lennon Songwriting Contest grand prize, the Eco Arts Awards grand prize,
first place in The International Songwriting Competition, The
Independent Music Award for Album of the Year, and a grand prize finalist nomination for the Unsigned Only Music Competition (pending).
Oregon hip hop duo consisting of Courage and TravisT have been
recording and performing music together for well over a decade. They
have worked with such artists as Grammy award winner Macklemore and
ten-time Swedish Grammy award winner Promoe. Their dynamic live show
often features a full band and has kept them touring across North
America and overseas, as well as helped them make a name for themselves
on the festival circuit.
Eastern Sunz offer a powerful alternative to hip-hop's status quo by bringing focus to an array of topics through entertaining music without alienating the casual listener. With a cult fan base fortified by press, radio play, and a grassroots movement, Eastern Sunz have expanded their reach to all corners of the world.
"Two hip hop genuises armed with microphones and the truth."
-Nightlife Network
On the hunt for the next big thing in underground hip hop? Look no further.
Eastern Sunz are bringing back the message of change.
-Conscious Choice Magazine
"Theyre committed in getting their message and music across, in a way that is unlike a lot of other hip-hop artists today. Some might say they are the utopia in todays corrosion."
-This Is Book's Music
"A mix of humble tree hugging and giddy swagger."
-Willamette Week
Keeping it very real with four albums of social and environmental lyrics on some deftly mixed beats.
"Lyrics from the Eastern Sunz are permeated with an optimism uncharacteristic of their genre, a tempered realism that unassumingly reaches out for environmental justice and social equity with surprising clarity and liberal doses of sarcasm."
-The Insurgent
Past festivals include:
Seattle Hempfest Mainstage (Seattle)
Denver Post Underground Music Showcase (Denver)
Muddy River Jam Festival (Philadelphia)
Duckfest (Illinois)
Promenade Festival (Boise)
Neon Reverb Festival (Las Vegas)
Playground Festival (New Mexico)
Indiefest (San Diego)
LYME Festival (Missoula)
Folklife Festival (Seattle)
Artoleptic (Seattle)
Portland Hip Hop Festival (Portland)
Fire In The Canyon (Portland)
KPSU 15th Anniversay (Portland)
Montaqua Skate Jam (Montana)
Sound To Mountains Bikefest (Seattle)
Tacoma Hempfest (WA)
Emerge N See (Oregon)
Summer Circus Festival (Oregon)
Cirquinox (Oregon)
Midsummer Dream Festival (Oregon)
Northwest Greenfest (Washington)
Earth Day Celebration (Oregon)
BS Fest (Oregon)
Spare Change Festival (Oregon)
Jefferson State Hemp Expo (Oregon)
And More
Radio Play:
Pandora Internet Radio
Spotify Internet Radio
KEXP (Seattle)
KBOO (Portland)KPSU (Portland)Wild 107.5 (Portland)
Many other major, independent, college, and internet radio stations throughout the country and world.
Everybody's Anthem
Written By: Eastern Sunz
People people come on come on putcha putcha hands up/
for the for the lost souls lookin for the answers/
celebrate the good times and survive the bad ones/
people people come this is everybody's anthem/
We've all got a price, we've all got a vice... or two/
fuckit... I know I got a few/
I know I got a view that can be difficult to swallow/
I do my own thing, don't lead, don't follow/
don't worry bout me and if I see tomorrow/
I'll be fine and remind you we're on time that's borrowed/
we can sit around and pout about our sorrow/
or rise to the top of Mount Kilamanjaro/
the very thought of dyin's got me scared to death/
but I'm even more afraid to make the most of what's left/
half the time I think love is the answer/
the other half the time I think love is a cancer/
ask me if I think the glass is half full/
I'm a realist I think it's filled with alcohol/
through all the thick and thin, when we get to the bitter end/
I'll still be sittin sippin gin, just me and my bitter friends/
Life tough, sometimes it's a mind fuck/
the lessons lie in the little things so find em/
just eat when you're hungry and drink when you're dry/
and if the sky don't fall tomorrow, then you'll live til you die/
and unless you're a crack fiend/
then do what makes you happy/
just try to follow paths that lead to bein all you can be/
you can pass the blunt, you can pass the bar/
or before you get a chance you can crash your car/
you can go to Penn State or you can go to the state pen/
but one of the two's a lot harder to get in/
some say that you can do anything you put your mind to/
but it makes it kind of hard if you don't got money behind you/
money comes, money goes, but mostly it goes.../
to the government, yo, and from there who knows/
but it can't buy happiness right? so who cares/
put your hands up for all the non millionaires/
people people come on come on, keep ya keep ya head up/
I know sometimes it feels like your troubles never let up/
but the only way to make it is believe it can get betta/
people people come on come, keep ya keep ya head up/
Dear Diary
Written By: Eastern Sunz
Eastern Sunz - Nine Triangles - Dear Diary
Touched down in South America, son I couldn't believe,
the utter hopelessness, all the people dreaming to leave.
Half my family's from the hood, son they'd never conceive,
that they live in paradise compared to others who lead
a life of total hopelessness, staring at a sea of homeless kids,
while people in my country making million dollar bonuses.
It seems the main component is a wicked history,
that we vaguely understand, stays shrouded in mystery.
It's a cold world, my people wanna die or get rich,
on one level it's offensive, otherwise ridiculous.
I believe in blissful ignorance but think it's a sin,
centuries have come and gone and yet the same evil men
keep on running shit and keep an iron grip around our governments,
we buy expensive products and these motherfuckers lovin' it.
So try to find the logic but it don't make sense,
that we should prosper off a legacy of crooked presidents.
Dear diary, a lot of crazy shit's been going on but there's peace inside of me.
Dear diary, I see a lot of trouble in the world, I let the hand keep guiding me.
Dear diary, a billion people starving on this planet and they suffer quietly.
Dear diary, I sense an angel standing in my corner and she's watching silently.
Dear diary...
Travis T
Dear diary, I try to be a better man,
than I was the day before but then again it's tiring.
I'm trying to hold on to what little shred of faith,
I still have left in this human race.
It's a jungle out there and I try to stay humble,
but as soon as you let your guard down they take advantage of you.
It's true, I really want to be a believer,
but there's always someone out there to deceive or mislead ya.
So pardon me if I don't always seem eager,
to have people blow smoke up my ass like beekeepers.
If you can't beat 'em join 'em, is not what I believe in,
my feeling is if you can't join 'em beat 'em.
That's the maxim as long as I'm alive and breathing,
I'm trying to get ahead instead of trying to get even.
In a world where a few fuck it up for many,
I'm just striving to stay in the percent above fifty.
I keep walking as the world turns colder,
with a dollar in my pocket and a chip on my shoulder.
Behold the polar opposite of sober,
punch drunk luck with a one leaf clover.
The vocal soldier with a bayonette mic,
it serves as a sign that I say what I like.
They don't like what they hear I strike fear in the right,
despite being a cynic I'm sincere in the fight.
Keep having reoccurring pipe dreams,
of a planet of light beings, focused on what's love and enlightening.
It might seem useless to continue fighting,
when the obstacles seem insurmountable and vices enticing.
I rock it for my soldiers who embrace the discipline,
the political dissident and progressive citizen.
Want a planet where my grandchildren swimming in,
clean water, sunshine, but now it's smog days so kids be staying in.
Written By: Eastern Sunz
Verse 1
I've seen the end of the road, but it seems so far,
you try to swim upstream, that's where the demons are.
Try to change the world, they try to chain your arms,
try to break the chains, they try to bring you harm.
They want to sing in the rain, I tell them sing this song,
tell them don't ever stop until the pain is gone.
I try to live my dreams, that's why I leave my jobs,
try to pray for peace, but can't believe in god.
At a time like this, cause it seems so hard,
got to reach down deep and try to beat the odds.
Try to raise your kids so they can raise the bars,
tell them think for themselves, tell them be who they are.
Tell them don't ever stop until they reach the stars.
Don't know what else to say love,
it seems my world just keep on drifting away.
My heart can't seem to find to show me the way now,
I'm moving forward, lost, and further away. I'm further away.
Verse 2
Little queen, now look I know it seems,
this world gone shake you up, break you down by any means.
Listen to your dreams, observe the money fiends,
compromise their goals in life to make a little cream.
Academic command, broaden your wingspan,
permaculture approach, design your next plan.
From pertinent question seek the answers to find,
what feed your soul and make the sun gone shine.
Aint gonna front, cause this world filled with lunacy,
and very few people have a sense of true community.
Just lonely faces in a sea of ambiguity,
and predatory system trying to limit opportunity.
Whatever happens now, it's you and it's me,
deep connection like the moon and the sea.
It's that mysterious odd, with god looking over my squad,
and when I think of you it aint so hard.
I know that I can't stay now,
I close my eyes to block the sunlight, watch the memories fade to gray.
Drifting slowly across the rainclouds,
I'm moving forward, lost, and further away. I'm further away.
Verse 3
It's been said that sleep is the cousin of death,
then that means dreams are the cousin of heaven.
That makes nightmares the cousin of hell,
so waking up's the cousin of resurrecting ourselves.
I respect where I dwell, but left the house and traveled,
got off the couch and discovered more than channels.
Just sitting at a window wondering about,
if I'm the one looking in or I'm the one looking out.
I look at my reflection, looking for protection,
looking for compassion, looking for direction.
Losing my religion, affected by affliction,
inspired by a vision to find a higher mission.
And one thing I've found is the challenge is the struggle for balance.
There's nothing left to say love,
it feels my world just keep on slipping away.
My heart can't seem to find to show me the way now,
we're racing forward, lost, and further away. I'm further away.
Up In Flames
Written By: Eastern Sunz
Travis T
Stop the presses and strike up the band,
cause I came to send a message with the mic in my hand.
People fighting over resources, dying for land,
and we just let the evil empires try and expand.
We can bury our heads or draw a line in the sand,
against the ones ready strike and lay you right where you stand.
Live a firestarter, die a martyr, sayonara,
aint no time for waiting on a knight in shining armor.
The planet's gotten rotten at the surface and the core,
and the people walk around without a purpose anymore.
The tip of the melting iceberg, it's just getting warm,
we'll need one hell of an umbrella to weather the shit storm.
You gotta ask yourself what your gonna do,
when we see world war three and civil war two.
And quite frankly I don't know about you,
but when shit hits the fan I won't be trying to stay cool.
Said one, two, one, two,
said I don't know what to do.
So many problems to solve,
no time for getting involved.
My only hope is there's a future for kids,
forced to grow up on a planet where it's hostile to live.
Earth Mother, god we failed in so many ways,
look to the skies, they're polluted and gray.
Clear-cut forests bald-headed, totally shaved,
topsoil erodes and all the animals fade.
How we make it to this horrible phase?
Corporatocracy clench the whole world, sell their soul for what pays.
We're a virus like the bird flu and AIDS,
educated with good grades, still we don't know how to behave.
There was a time when fresh water was still drinkable,
now that be unthinkable, Pepsi bottle it and sell it to you.
There's nothing in the world like sitting under a tree,
but carnage be the only thing that I see, and tree stumps.
Cause we dumps pollution into oceans and streams,
transforming them to toxic it seems,
there's no regard for other living beings, just the diamonds and bling,
infatuation with material things.
The world going down in kerosene dreams,
conflict diamond in the rough, sipping poison out of streams.
It's progress, baby, I mean deformed babies,
Monsanto thanks thee for consuming the virus.
Now let's contaminate the dirt, extrapolate the worth,
laminate the hurt, dominate and intoxicate the Earth.
Word to wasteland, industrial taste, waste bland,
pass the petrol chemicals so I can build castles out of radiated sand.
Bathe in blood bank, bailout, fractional-reserve system, sell out,
genetically modified monster made out of carcinogens and fallout.
Now fill out these forms,
Big Brother is watching you getting high off the toxins.
Of course, better open your eyes before you wake up,
and hear the sound of troops boots marching.
I Am The Walrus
Written By: Eastern Sunz
Magical mystery, tour across the universe to picture me
in sound gardens that belong to Sheik of Araby
A day tripper walk a road to the abbey,
keep my herbs pungent with my head nappy
Was told that happiness the warm gun
life the carnival of light, keep the word up on the tip of my tongue
I fix a hole where the pain gets in to stop a nine from wondering
revolution what I'm pondering
This bird has flown from the mind of my dome
up long and winding roads to bump it while you're rolling your cone
So check it, I keep it real like the fool on the hill
then follow penny lanes till I return to Strawberry Fields
I hit the weed with thoughts of John Lennon smoking dope
so peep this shit that I wrote, just a dream and a quote
Who paint the sky with diamonds, forecast says it's hard to call it
keep ivory polished, I am the walrus.
Early Grave
Written By: Eastern Sunz
Verse 1
Pops told me grow up and cash in,
Been dealt a strong hand and most this planet aint got no compassion.
Strickly violence everlasting, get your fucking face blast in,
Cause homie they aint even asking.
We came up out the woods, kept it real like the projects,
Got respect from the hoods for the beats and the concepts.
These corporates went and took the planet hostage,
Privatizing net gains, socializing losses.
Nobody wanna be the bearer of the rotten news,
Obama stuck his head in the sand and we some fools.
Spending life in these inadequate schools, if we're lacking the tools
For thinking critically, we're fiending to lose
We came up in this rap shit, to put it down with skill and a passion
Where species aint last and bombs crashing.
And rappers acting like some company hoes,
Y'all can keep the fucking diamonds and clothes, it's pitiful.
Phonies step to the mic, y'all soft and delicate,
Every tale catch a spin from those who telling it.
On behalf of my crew, family, and delegate,
Don't play the role and I aint ever been been.
We put it all on the line and never hesitant,
Catch the spark of success, others melevolent.
Cause they recycled the old, became irrelevent,
I'd rather spit a gem intelligent.
Verse 2
There's not a lot to believe in anymore, but here's to hoping,
We wasted all our faith on Obama and Greg Oden.
City of Roses to the City of Oakland,
Officers offing folks out in the open.
If it's just another yo, then it's mostly unspoken,
Just another day on a block that stays broken.
Fiends keep smoking as a means to keep coping,
Opportunity knocks, but the doors they don't open.
Justice is blind and illiterate and brail,
A little bit of money, everybody is for sale.
We bail out businesses that's too big to fail,
While you're waiting for your welfare checks in the mail.
They hold the hammers and they see us all as nails,
Up shits creek without a paddle or a sail.
The right chase lies while the left chase tails,
The tracks get laid, but the trains get derailed.
Filthy Hippie Music (2012)
Corroded Utopia (2010)
Nine Triangles (2007)
The Art Of Spiritual Warfare (2005)
Hiphopapocrypha (2002)
To Those of Higher Consciousness (2001)
Set List
Currently performing backed by a full band for a dynamic, high energy show.
Sets can be altered to fit any time length between 30-90+ minutes.
Set is always evolving and usually includes a combination of material from past albums, the most recent album, remixes, brand new songs, and unreleased material.
All sets can be performed clean with no cursing if necessary.


text:
In Portuguese Hostel you will find comfort, hygiene, safety and an always available team to advise the top places to... Mehr Infos »
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subset: commoncrawl


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We of the Two Brothers Foundation have changed our name to Conviva Brazil and broadened the focus of our mission promoting education in low-income communities to include a new emphasis on sustainable ecology. After nearly two decades working in the favela of Rocinha, in Rio de Janeiro, the new focus of our activities is in the northern capital Belém do Pará, in Brazil's Eastern Amazon region, where we are also working to protect the Amazon Rainforest and its diverse peoples.
Our current goals include supporting the Associação Cultural Zambo Capoeira (ASCZAC) in its important work with at-risk youths in Belém's neighborhood of Jurunas and the revitalization of the Bio-Botanical Park of the Museu Emílio Goeldi, one of the leading institutions for conducting research and raising awareness about the Amazon Basin. Though we are not currently accepting volunteers for work on the ground in Belém, those interested in collaborating are invited to join our monthly donors group, Conviva Friends, through our PayPal account (or make a one-time donation).
The Portuguese word "conviva" is an imperative meaning "live well together," not just in the sense of tolerance or a "live and let live" attitude but in the coexistentialist sense that only in living together do we truly live well. We thank our past supporters from Rocinha and around the world for the work they've contributed to the cause of social and global justice through our organization throughout the years and encourage them to move forwards with us in this exciting new phase of our activities.


text:
Search results for 'a20'
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text:
World Boxing Champion, Show Planned
Frog Capital boxer Donavan Cormier captured the world championship last weekend in Kansas City during the Ringside World Championships. Semi-finalists were Dondrakus Joseph and Eric Bui, while Byron Gardette and Andra Sinegal were quarter-finalists. As announced by long-time Frog Capital Club boxing coach Charles Trahan, the local club will host boxers from around the world during a local fight card set for Saturday, Aug. 21, at the Rayne Civic Center.
Boxers from the United States will be joined by fighters from Japan, Finlad, Canada, Mexico, Ireland and Poland. Action geins at 4 p.m. with 20 boxers on the fight card.
(Rayne Acadian-Tribune)


text:
Hardshell Green Charm Bejeweled iPhone 4/4S case
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Kate Spade Hardshell Green Charm Bejeweled iPhone 4/4S case. New in original packaging.
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Distances given are in a straight line from the centre of Lingfield but travel routes may be longer.
4.9 Miles
Borers Arms Road, Copthorne, Crawley RH10 3LQ
Francis Court specialises in a number of care forms, including nursing, residential and the challenging needs of individuals who have a form of dementia. All personal needs are dealt with sensitively by Francis Court's team of professional carers,… more
Barchester Tandridge Heights Nursing and Care Home
6.1 Miles
Memorial Close, Off Barnet's Shaw, Oxted RH8 0NH
A modern, purpose-built care home, Tandridge Heights is set in the heart of leafy Oxted, Surrey. Tandridge Heights provides first-class 24-hour Residential & Nursing care. They also provide Respite stays for those looking to take a break from home… more
3.8 Miles
Snow Hill, Crawley Down, Crawley RH10 3EF
Smugglers Barn: Level of Learning Disability: Moderate Specialism: Autistic Spectrum Condition, Challenging Behaviour, Aspergers Syndrome and Epilepsy Location: Crawley Down village, West Sussex Number of Bedrooms: 4 Offers accommodation for individuals… more
Barchester Windmill Manor Care Home
4.4 Miles
2 Fairviews, Holland Road, Hurst Green, Oxted RH8 9BD
Windmill Manor makes the most of pleasant grounds and a versatile interior to provide top quality nursing and residential care, with professionals available round-the-clock and also skilled in care and support for physical disabilities and dementia. A… more
5.7 Miles
Wolf's Row, Limpsfield, Oxted RH8 0EB
Well respected within the local community, Wolf House strives to provide a friendly, home from home atmosphere in a warm and comfortable enviroment. Set in pleasant, wooded, National Trust surroundings Wolf House is a truly desirable residence and… more
Group / Provider:
Wolfe House Ltd
3.8 Miles
Snow Hill, Crawley Down, Crawley RH10 3EF
Little Smugglers Consensus Service offers accommodation for individuals with learning disabilities, autistic spectrum condition and additional complex needs. Both services offer en-suite bedrooms, including a separate apartment, a lounge, accessible… more
4.2 Miles
Sunnyside Close, East Grinstead RH19 4AT
Mill View care home provide a warm welcome in luxurious surroundings and the very best in care, from short respite stays, through to full time nursing and residential care. Staff are highly-skilled in the challenges individuals and their loved ones… more
1.8 Miles
Ford Manor Road, Dormansland, Lingfield RH7 6PA
Greathed Manor is a Grade II listed stately manor with 5 acres of beautiful landscaped gardens that provide an idyllic environment for nursing residents. The home is situated in Dormansland on the borders of Surrey, Kent and West Sussex. The Manor's… more
Group / Provider:
Pressbeau Ltd
5.7 Miles
Tandridge Hill Lane, Godstone RH9 8DD
Grovelands Farmhouse: Level of Learning Disability: Moderate Specialism: Autistic Spectrum Condition and Challenging Behaviour Location: Godstone, Surrey Number of Bedrooms: 6 bedrooms in main farmhouse with a separate modern bungalow This Consensus… more
2.7 Miles
Lingfield Road, East Grinstead RH19 2EJ
Knowle House Nursing Home has a professional care team, experienced in tailoring their services to meet the needs and preferences of older residents. 24 hour care with dignity, love and respect. If you are considering respite or long term care you… more
Group / Provider:
Yourcare Ltd
1.0 Mile
Charters Towers, Felcourt Road, East Grinstead RH19 2JG
Charters Court has been purpose-designed to suit the challenges of many care forms, at the same time as providing a comfortable and homely living environment with state of the art communal facilities. Additional facilities that contribute to daily… more
Group / Provider:
Retirement Villages Ltd
5.5 Miles
West Hill, Oxted RH8 9JB
Ormesby House is located in a short distance from Oxted, Surrey and is ideally situated for the nearby town, shops and Tandridge Leisure Centre. The home provides residential care and has en-suite bedrooms for all residents at the home. Staff at… more
Group / Provider:
Broadham Care Ltd
4.6 Miles
West Hoathly Road, East Grinstead RH19 4ND
Situated on the outskirts of East Grinstead, Beechcroft Care Centre provides specialist care with nursing for young adults with learning and physical disabilities. Set in an elegant Victorian villa, the home provides a safe, comfortable and homely… more
Group / Provider:
Sussex Healthcare
Kings Lodge Centre for Complex Needs
5.6 Miles
Kings Cross Lane, South Nutfield, Redhill RH1 5PA
Kings Lodge Centre for Complex Needs is a Surrey-based nursing home managed by Affinity Care Homes, which is well-respected amongst its local community for practising a high level of care for the elderly and people with physical disabilities, as recognised… more
Magellen House (Opening Sep 2016)
2.7 Miles
St Albans House, Lingfield Road, East Grinstead RH19 2EJ
Tilburstow Hill Road, South Godstone, Godstone RH9 8JY
3.5 Miles
Hectors Lane, Lewes Road, Ashurst Wood, East Grinstead RH19 3SU
4.3 Miles
Warburton Close, East Grinstead RH19 3TX
3.7 Miles
Effingham Road, Copthorne, Crawley RH10 3HY
3.9 Miles
Stanholm Residential Care Home For The Elderly
Mill Hill, Edenbridge TN8 5DB
3.8 Miles
Church Lane, Godstone RH9 8BW
5.2 Miles
134 Redehall Road, Smallfield, Horley RH6 9RH
4.4 Miles
Balcombe Road, Horley RH6 9SW
5.8 Miles
Mill Lane, Felbridge, East Grinstead RH19 2PF
2.8 Miles
Rainscombe House, Dowlands Lane, Smallfield, Horley RH6 9SB
3.8 Miles
Barrow Green Road, Oxted RH8 9NE
5.7 Miles
31 Pollards Oak Road, Hurst Green, Oxted RH8 0JL
4.8 Miles
Balcombe Road, Horley RH6 9EF
5.9 Miles
Camden Road, Lingfield RH7 6AF
0.2 Miles
Lowdells Lane, East Grinstead RH19 2EA
2.6 Miles
Kent Hatch Road, Limpsfield Chart, Oxted RH8 0TA
5.4 Miles
Stennings, Brookview, Copthorne, Crawley RH10 3RZ
5.4 Miles
London Road, Forest Row RH18 5DP
5.9 Miles
Borers Arms Road, Copthorne, Crawley RH10 3LH
4.7 Miles
Carlton Road, South Godstone, Godstone RH9 8LE
2.8 Miles
Effingham Road, Copthorne, Crawley RH10 3HZ
4.1 Miles
Turners Hill Road, East Grinstead RH19 4LX
4.0 Miles
Downlands Lane, Smallfield, Horley RH6 9SB
3.8 Miles


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By Rupert Holmes
Gather 'round, kiddies, and listen to your pal K. O'Connor. Devious and callow, the narrator of Holmes's first novel has everything you want in a '70s showbiz reporter. She also knows all about an unsolved murder in 1959, when the comedy team of womanizer Vince Collins and nebbish Lanny Morris (clearly modeled after Dean Martin and Jerry Lewis) found a woman's body in the bathtub of their hotel suite. Both men had airtight alibis, but soon afterward they split. K. agrees to write a book with the pair, and soon she is in over her head.
Holmes, a '70s character himself—blame him for the last No. 1 hit of the decade, "Escape (The Pina Colada Song)"—nicely recalls the era when health-minded folk had vermouth on the rocks for lunch. He is a gifted plotter as well, and though K. can be as irritating as polyester slacks, the story line is as refreshing as a you-know-what. (Random House, $24.95)
BOTTOM LINE: Pleasant escape
Picks and Pans Review: Where the Truth Lies
updated 07/28/2003 AT 01:00 AM EDT
•originally published 07/28/2003 AT 01:00 AM EDT


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18 years of experience
Accepting new patients
Video profile
221 W Colorado Blvd
Dallas, TX 75208 Phone number & directions
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Ravi Chandrasekhara:
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Specialties & Research
Dr. Ravi Chandrasekhara, MD is board certified in Cardiovascular Disease.
- He has special expertise in 5 areas:
- Acute Coronary Syndrome (ACS)
- Heart Block
- High Blood Pressure (Hypertension)
- High Cholesterol (Hypercholesterolemia)
- Unstable Angina
Education & Awards
Dr. Chandrasekhara graduated from University of Florida, Gainesville. He has 2 awards.
Dr. Chandrasekhara has 8 hospital affiliations:
- Methodist Medical Center
- Methodist Dallas Medical Center
- Hindi
- Spanish
- Urdu
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- Additional Information
- Dr. Ravi Chandrasekhara MD is a male Internist, has 18 years of experience and practices in Internal Medicine and Cardiovascular Disease.
- Where does Dr. Ravi Chandrasekhara practice?
- Dr. Ravi Chandrasekhara has 1 office location.
Dr. Ravi Chandrasekhara practices Internal Medicine and Cardiovascular Disease near Dallas, TX.
See Dallas Internists and Dallas Cardiologists.


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2007 Nissan Frontier SE 4dr King Cab 6.1 ft. SB (4.0L 6cyl 6M)
This is a great truck, excellent value. The V6 engine has lots of power and the 6 speed manual gets me 25 MPG average better on long trips around 28MPG. I will enjoy this truck for many years to come.
I wrote a review called '3 Months and still love it'. I have now driven my truck in both summer and winter (live in the Northeast). I have also gotten over my initial 'new car happy' feeling, but believe me: I'm still very happy with my truck. I took fuel economy down one notch because in four wheel drive I know it's depressingly low. All vehicles are low in 4WD though, so don't skip this truck because of that. The power is still great, handles like a dream, and there has been ZERO snowpiles or unplowed roads that I could not get through. I live in a city built on a hill where they don't know how to plow, and I still haven't had a single problem in the snow.
Still power, acceleration, riding position, good control in snow (in 4WD), semi-decent in 2WD, driver-to-car feeling is fantastic even (and especially) in bad conditions, I still like everything I liked in the first review.
Possibly better factory tires? Mine are ok but will likely upgrade soon. It is still tough to complain about such a great truck. I recommend you see if any 07 models are left. I would buy a 2008 frontier blind after driving the 2007.
I love this truck, its very capable off-road and hauls it all around town and on the freeway. I have just under 7k on it and I get the occasional squeak/noise from under the dash, paint chips semi-easily and does GREAT on the freeway, but badly around town. Gas pedal takes a bit to rev. Interior shows scratches like mad. Otherwise, love the looks, features, power.
Power, looks, six speed tranny, MPG on freeway.
Interior! City gas mileage, ground clearance.
After much research on smaller pickups, i'm pleased with my choice. After looking at ford and tacoma this was the obvious choice. Only had it 2 weeks, but i'm happy.
Interior is great. Power is more than adequate.
Soften ride just a bit.
what a shame, a good truck except for horrible gas mileage and very scary abs braking on ice or snow, I will be getting rid of this truck
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The Mariana Hardwick Emporium is Australia's leading destination for luxury bridal fashion
The Mariana Hardwick Bridal Emporium is to showcase the best of International bridal design!
An exciting new direction for Australian Bridal, Hardwick is about to launch a series of trunk shows, show casing the best of international bridal designers!
Utilising the incredible bridal emporium housed in The Hardwick Building, The Hardwick team are excited to bring to Australian brides collections from hand picked International designers not currently available for viewing in the Australian Market. Each designer showcase will be launched with an exclusive VIP preview, open to a select group of brides to experience these exceptional collections first hand!
" The incredible Hardwick Emporium is arguably the most beautiful retail space in Australia, perfect to showcase not only our beautiful couture collections but also the best of International bridal design' Monique Malone, Brand Manager
In a first for the brand, this exciting new venture was born from observing an obvious need in the bridal market to have access to incredible global brands and designs that are at the forefront of international bridal fashion.
"After exploring the International bridal design space in our many trips to International bridal shows we have developed relationships with the best of the best in the global industry. Rebekah Hardwick, Managing Director, In an innovative new approach to our retail strategy we want to bring these amazing international designs to Australian brides in a beautiful space with advice , styling and expertise of the exceptional MH team!'.


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Ask a Lawyer and Get Answers to Your Legal Questions
No, the boat is a standard design varying in lengths from 19' to 25'. The price is based on basic cost plus options that are offered to the buyer. The basic price of this model was $60,000 and with options and s/t totaled $69,000 I placed a $1,000 down payment to secure order date for production purposes.
I signed the sales contract April 2.
I am still waiting for the answer to my question
Yes...Thank you. The answer is very helpful.
Can I give them notice of termination by e mail, written or phone call?


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Octagonal Options: Deco Buffet, Side & Coffee Tables
Carved Deco Buffet - $1495 • Richmond, VA: Matching Side Tables - $450 • Brooklyn, NY: Glass Dining Table - $80 • San Mateo, CA: Vintage Side Table - $120 • Chicago, IL: Repurposed Coffee Table - $329 Shoppers, check out the Classifieds for many more listings. Sellers, gather up your goods and list them in our Classifieds to turn them into a little extra spending cash. Go To: Classifieds Main Page Apartment Therapy is not the seller of these items. This is an edited selection of our favorite offerings from our Classifieds. For more information, see How it Works. Happy Scavenging!


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Doctor's Ambulance Service proudly announces it has received special accreditation.
Doctor's Ambulance Service is 1 of only 148 ambulance services in the nation to receive accreditation by the Commission on Accreditation of Ambulance Services and one of only 14 in the State of California.
Doctor's Ambulance Service is 1 of only 148 ambulance services in the nation to receive accreditation by the Commission on Accreditation of Ambulance Services and one of only 14 in the State of California.
Accreditation by the Commission signifies that our service meets the "Gold Standard" as determined by the U.S. Ambulance Industry. The CAAS Board of Directors is represented by six national organizations including the American Ambulance Association, American College of Emergency Physicians, International Association of Fire Chiefs, National Association of EMS Physicians, National Association of EMS and the National Association of State EMS Directors. The Commission's standards often exceed those established by state or local regulation and are designed to help increase operational efficiency and decrease risk and liability across the entire spectrum of the EMS organization.
The accreditation process includes a comprehensive self-assessment and an independent external review of the EMS organization by CAAS representatives. Successful accreditation provides undisputed verification to local government officials, healthcare administrators and others in the community that the accredited agency is operating based on the highest quality standards established by the EMS industry.
"Our CAAS accreditation confirms our superior operation standards and our commitment to patients and the communities that we serve across Orange County", states Michael Herren Doctor's Ambulance Senior Vice President.
Doctor's Ambulance Service has been accredited since 2004 and has received an unprecedented perfect score from the Commission in their initial review.
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|Korean name
|숙주나물 / 녹두나물
|Revised Romanization
|sukju namul / nokdu namul
|sukchu namul /noktu namul
Sukjunamul refers to a seasoned banchan (side dish) made from mung bean sprouts in Korean cuisine. However, the sprouts themselves are also called sukjunamul in the Korean language. It is a common banchan, as well as a common ingredient in bokkeumbap (Korean fried rice) and mandu (Korean dumplings).[1]
In order to prepare the dish, after the roots and skin are removed from the sprouts, the sprouts are parboiled, drained, and then seasoned with sesame oil, soy sauce, chopped green onions, sesame seeds, pepper and minced garlic.
The dish is also sometimes called nokdunamul because the sprout grows from nokdu (녹두, mung bean). It is said that the first two syllables of the name, sukju derives from Shin Suk-ju (신숙주 申叔舟), one of the prominent scholars who participated in creating Hangul. Unlike his colleagues (later called Sayuksin) who had all pledged allegiance to King Danjeong, Shin Suk-ju betrayed them in favor of Danjeong's uncle, Grand Prince Suyang (later King Sejo), who usurped the throne from his nephew and had him killed.[2]
There are several theories to why sukjunamul was named after him. Firstly, because the people regarded Shin's behaviors unethical and immoral, they named the sprout which happens to go bad and spoil very easily.[3] Another theory says that sukjunamul was named thus because when making mandu, sukjunamul is smashed, like the feeling one projects in thinking of Shin Suk-Ju.[4] A third theory: when Shin Suk-Ju held the position of Yeonguijeong (Prime Minister) a great famine came over the land, so Shin had mung beans imported from China to be eaten like the more common kongnamul. The name is to said to be given in his honor, a theory that has a completely different point of view than the previous theories.[3]
See also[edit]
- ^ (Korean) Sukjunamul at Doosan Encyclopedia
- ^ (Korean) Sayuksin at Korean Culture Encyclopedia
- ^ a b (Korean) Joseon Yusa, book review at Oh My News, 2010-04-29. Retrieved 2010-06-19
- ^ (Korean) Sukjunamul at Korean Culture Encyclopedia


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Majors & Courses
Search courses or browse Degree and Certificate options.
MVCC News
- Digital Animation and Game Art 1 and 2 for Kids and Teens at MVCC
- MVCC partners with Oneida Family YMCA to offer community education programs
- MVCC to host Columbus Day Information Sessions
- MVCC Cultural Series brings Soul Steps to Utica
- MVCC to host Fall Open House in Utica
- Celebrate Building with Biology at MVCC
- MVCC to host congressional debate
- Get pre-licensed as an insurance agent at MVCC
- MVCC Cultural Series presents 'An Evening with Dave Coulier' this Sunday
- MVCC offers intensive Personal Trainer Certification and Pilates workshop
College Events
- LECTURE: "Graphic Novels: Past, Present, and Futures" (UTICA/DGV) (9/30/2016)
- LECTURE: "Graphic Novels: Past, Present, and Future" (ROME/DGV) (9/30/2016)
- PERFORMANCE: Soul Steps (UTICA/$/DGV) (10/4/2016)
- INTERNATIONAL CAFE AND CONVERSATION: "Wonderful Things" (UTICA/DGV) (10/5/2016)
- PERFORMANCE: Asia Project - Spoken Word Poetry (UTICA/DGV) (10/6/2016)
- LECTURE: "Endless Wars-Life in the Warfare State" (UTICA/DGV) (10/18/2016)
President's Blog
- New campus dining choices feature local products
- Ceremonies as a Tether Amid Change
- Community's Diversity as a Window to Our Future
- Organizational Resilience
- Liberal Arts to the Rescue
- Why Rome?
- What Would You Tell Your 18- to 20-Year-Old Self?
- SUNYCON 2015 – A Window into the Future? (Part 2)


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Oklahoma burglar accidentally calls 911
Police say an alleged burglar accidentally dialed 911 from his pocket
Deputies in Pittsburg County say an alleged burglar accidentally dialed 911 from his pocket while he and an accomplice were discussing what to steal from a home.
Officials said Monday that dispatchers listened in while the burglars talked about which pieces of jewelry to take from the house they'd broken into.
Pittsburg County Undersheriff Richard Bedford told the McAlester News-Capital the burglars had left when deputies got to the home. But Bedford says one of the men was caught trying to sell the jewelry at a local business.
The man is being held without bond pending formal charges. The other suspect is still being sought.
Copyright 2013 by KOCO.com The Associated Press contributed to this report. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Wall Street Decline Takes Its Toll...
LC-MS Gains Favor Due To the...
Adapting to Evolving Business Environments Is...
As Immunotherapy Revolutionizes the Cancer Treatment...
Scientists have identified a new mechanism by which breakaway tumor cells can escape the vasculature and settle in new locations to establish metastases. In vitro and in vivo studies by researchers at the University Hospital Zurich, and Technische Universität München/Helmholtz Zentrum have shown that the chemokine CCL2 released by metastatic colon cancer cells binds to the CCR2 receptor on vascular endothelial cells and triggers increased vascular permeability via a pathway dependent on downstream JAK2-Stat5 and p38MAPK signaling. This increased permeability allows the cancer cells to squeeze out and settle in the surrounding tissue.
Moreover, the research states, this mechanism appears distinct from the activity of tumor-derived CCL2 on the metastasis-promoting recruitment of monocytes/macrophages. Mathias Heikenwalder, M.D., et al say their results identify inhibition of CCR2 and its downstream targets as a potential therapeutic strategy for preventing CCL2-mediated metastasis. Their findings are reported in Cancer Cell in a paper titled "Endothelial CCR2 Signaling Induced by Colon Carcinoma Cells Enables Extravasation via the JAK2-Stat5 and p38MAPK Pathway."
The team's initial studies showed that animals lacking CCR2 (CCr2-/-) developed far fewer lung tumors following injection colon cancer cells than wild-type C57BL/6 animals, even though both cohorts exhibited the same numbers of colon cancer cells in their lungs and equivalent numbers of CD4+ and CD8+ T cells, CD19+ B cells, NK1.1+ and F4/80+ cells. Instead, confocal microscopy indicated that the lung vasculature of CCr2-/- animals was far less permeable than that of the wild-type animals, preventing the cancer cells from penetrating through the endothelium and into the lung parenchyma.
Although their studies confirmed that the recruitment of CCR2-expressing myeloid cells played a role in contributing to metastasis of the colon cancer cells, the team's studies confirmed that CCR2 expression on vascular endothelial cells was a critical factor in determining lung permeability and controlled tumor extravasation through the JAK2-Stat5 and p38MAPK pathways. Inhibiting JAK2, Stat5, and p38MAPK prevented the increase in vascular permeability induced by the colon cancer cells in C57BL/6 mice.
In fact, they write, while Ly6Chi monocytes appeared to be necessary for effective metastasis, their presence wasn't enough to enable the growth of lung tumors. In contrast, endothelial expression of CCR2 was sufficient to allow metastasis.
Interestingly, when they compared normal human colon tissue with human primary nonmetastasized colon tumors (UICC stages I-II), colon tumors that had metastasized to the lymph nodes (UICC stage III), and those that had metastasized to distant organs (UICC stage IV), they found that while CCL2 transcripts were more abundant in stage I-III tumors, CCL2 expression was particularly high in stage I tumors.
"We hypothesize that CCR2 on endothelial cells may resemble a 'lock-and-key' signal for opening the vasculature and enabling extravasation of CCL2+ tumor cells," the authors conclude. "This 'lock-and-key' relationship was dependent on CCL2 expression solely from the tumor cells....We suggest that an intimate interaction of CCL2+ colon carcinoma cells with the CCR2+ endothelium is required.
The authors finally propose a model for the role of CCR2 signaling in metastasis. "Upon vascular arrest," they write, "CCL2+ tumor cells induce a local chemokine gradient, recruiting CCR2+ monocytes. Concomitantly or subsequently direct activation of CCR2 on the endothelium is triggered by tumor cells, which is critical for metastasis. CCL2 activates JAK2 and p38MAPK signaling, leading to enhanced vascular permeability that along with monocyte recruitment enables efficient tumor cell extravasation....Our data identify a yet undescribed role for tumor cell-derived chemokines in metastasis that goes beyond the attraction of inflammatory cells."
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While Zika continues to garner a lot of news coverage, a Mayo Clinic survey reveals that Americans believe the country's most significant healthcare challenge is cancer. Compared to other diseases, does the possibility of developing cancer worry you the most?
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Greenlake Guest House "Top 10" Picks for the Holid
December is such a fun time to be in Seattle, despite the rain and the short days. It's cozy and bright inside, and not terribly cold for being outside. We love the Christmas Lights and special holiday shows and traditions. Here's our "Top 10" list of fun holiday events around here this month:
1. Of course, we love the annual Greenlake Pathway of Lights. This event is always held at Greenlake on the second Saturday in December. Volunteers line the entire 2.8 mile pathway with luminaires, and thousands of people come to walk the lake and enjoy live carolers and lights. Even the kayaks and canoes are decorated with lights.
2. See a Christmas play at Seattle Public Theater's Bathhouse Theater at Green Lake. This year you can choose from "Jacob Marley's Christmas Carol" or the ever-popular "Best Christmas Pageant Ever." The Theater is a 10 minute walk from Greenlake Guest House as well as several restaurants for dinner or dessert before or after the show.
3. Pacific Northwest Ballet's "Nutcracker" at Seattle Center's McCaw Hall. This Nutcracker is a magical production of the popular ballet, with over the top sets and costumes designed my Maurice Sendak. Family packages available.
4. Downtown shopping: See the Christmas Star at Macy's, take your photo with Santa, view the window displays, and ride the holiday carousel at Westlake Center.
5. Don't' forget to see the "snow" fall inside downtown's Pacific Place Mall.
6. Visit the amazing Gingerbread Village inside the lobby at the Sheraton Hotel downtown. Admission is free. These houses are designed by architects, and donations benefit the Juvenile Diabetes Foundation.
7. Ride the Argosy Christmas Ship and see the parade of decorated boats throughout the month of December. Join the parade, or listen to the live carols broadcast from the ship from a beach bonfire at one of 45 locations throughout the Seattle area.
8. Attend the 50th Anniversary of Langston Hughes' joyful gospel play, "Black Nativity" here in Seattle at the Moore Theater.
9. See the sweet holiday lights at nearby Ravenna neighborhood's "Candy Cane Lane," a Seattle tradition since 1949.
10. For the largest area light display, we recommend driving to Bellevue's Botanical Garden, for the annual Garden D'Lights.
- Guide To SeattleCoffee
- Seattle Gardens
- Favorite Seattle Festivals-Early Summer
- Light Rail to Greenlake Guest House
- Day 25-Sugar Cookies
- Day 24-Chocolate Mint Cookies
- Day 23-Pecan Pie Bites
- Day 22-Nanaimo Bars
- Day 21-Chocolate Thumbprints with Caramel and Sea Salt
- Day 20-Rosemary Shortbread
- Day 19-Candy Cane Cookies
- 25 Days of Christmas Cookies Day 18 Rocky Road Bars
- 25 Days of Christmas Cookies Day 17 Lemon Bars
- 25 Days of Christmas Cookies-Coconut Macaroons
- 25 Days of Christmas Cookies Day 15-Chocolate Lace Sandwich Cookies
- 25 Days of Christmas Cookies Day 14-Peppermint Shortbread
- 25 Days of Christmas Cookies Day 13-Danish Butter Cookies
- 25 Days of Christmas Day 12-Pecan Bars
- 25 Days of Christmas Cookies Day 11-Gingerbread
- 25 Days of Christmas Cookies Day 10-Pumpkin Chocolate Chip Cookies
- 25 Days of Christmas Cookies-Day 9-Cherry Coconut Bars
- 25 Days of Christmas Cookies-Day 8-Peppermint-Oreo Cookie Balls
- 25 Days of Christmas-Day 7-Salted German Chocolate Cookies
- 25 Days of Christmas Cookies-Day 6
- 25 Days of Christmas Cookies-Day 5
- 25 Days of Christmas Cookies-Day 4
- Day 3 of 25 Days-White Chocolate Macadamia Nut Cookies
- Day 2 of 25 Days-Mexican Hot Chocolate Cookies
- 25 Days of Christmas Cookies
- Holiday Fun in Seattle
- Seattle Summer Festivals & Events
- Greenlake Guest House serves Washington Wines
- Improvements at the Greenlake Guest House
- Summer Concerts at the Ballard Locks
- Merry Christmas and Happy New Year!
- Our new Keurig coffee maker
- Seattle Restaurant Week


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February 6, 2014 - Industry News
A group representing more than 260 non-profit consumer organizations across the country is making a case in favor of continuing to increase the fuel efficiency of medium and heavy-duty trucks.
Tags: Regulations, Fuel Economy Standards, GHG, EPA, Fuel Economy
June 26, 2013 - Industry News
The Environmental Protection Agency is more ambitious for the next phase of its heavy-duty truck fuel economy standards than it was for the first, and will look at trailers as well as new engine and transmission technologies.
Tags: Fuel Economy Standards, GHG, EPA, Fuel and Oil, President Obama, ACT Expo
We offer e-newsletters that deliver targeted news and information for the entire fleet industry.
The expert, Steve Carlson from Xantrex, will answer your questions
The expert, Brian Fletcher from Eaton, will answer your questions
Mobile Column Lift Designed for Flexibility
Truckstop.com Offers Freight Rate Analysis Tool
Maxion Unveils MaxSmart Wheel-Mounted Sensor
Gates Expands Heavy-Duty Belt Line


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Alclair Curve (new tuning)
" For larger views of any of the photos (1200 x 800) - please click on the individual images INTRODUCTION My introduction to Alclair was back in March this year, when I won 2nd prize in a competition hosted by iFi Audio, in association with Alclair, Music Direct and Native DSD Music. Part of that prize was a pair of Alclair Curve IEMs – and I reviewed them HERE. My recommendations to..." --Brooko
Alclair Curve
" For larger views of any of the photos (1200 x 800) - please click on the individual images INTRODUCTION Back in February this year, iFi Audio, in association with Alclair, Music Direct and Native DSD Music ran a competition on Head-Fi to name the number of components in the their new iFi Retro (which had just been released. I put my entry in – because you just never know, right …....." --Brooko
Manta 7000 Headphones
"So, first of all you might be wondering why even bother reviewing a headphone that nobody knows about, has ever heard of, and most likely will never own or see in real life? Simply put, I think that this headphone deserves it. There are many of the 70's Pioneer clones, so it's good to give people an idea about them if there is any interest. Pros: - Aesthetics and construction are..." --GREQ
Ear Stream Black Pearl
Black Pearl is a project introduced after three years of the Moonlight's evolution. Its intention was to create a headphone amplifier with at least equal sound quality followed by much higher output power, enabling the amplifier to work well also with hard to drive high impedance dynamic and orthodynamic headphones. Besides higher power the Black Pearl has got another advantage over...
Alclair RSM Custom In Ear Monitor
The RSM custom in ear monitor is a four-driver, three-way design with 2 woofers, 1 mid-range, and 1 tweeter. It has the power and presence to handle any stage, and the clarity and detail to enjoy while on the bus, plane or easy chair.


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Solutions for Chapter 27.5
Trigger factor is a protein, which associates with the hydrophobic segments of the newly synthesized peptide chains. After translation, they emerge from outside of the peptide exit channel of the ribosome. It does to prevent the misfolding and degradation of the peptide chains.
The trigger factor proteins remain associated with the smaller proteins present outside the peptide exit channel of the ribosome. Hence, the number of trigger factor molecules must be great, as the number of ribosomes, to bind with the peptide sequences emerging after translation.
Ribosomes are protein synthesizing machinery, which is engaged simultaneously in a large number during the process of translation. A large number of trigger factors would ensure that none of the peptide chains are missed out after translation.
Thus, the peptide sequences are later bound by their appropriate chaperones and transported to their proper destinations.


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Life in fairyland bundle part1
By Scrap'Angie
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- Type: Bundle Pack
- Designer: Scrap'Angie
- Software Category: Fantasy
- Download Size: 431.1 MB (approximate)
Design Elements
- Digital Papers: 26
- Page Elements: 108
Designer Notes
This full pack contains : * kit full size * clusters pack * quickpages pack * stacked papers pack Type of use : This product is for personal use. Thank you to consult creator's Term Of Uses included in the zip file.


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Restaurants On-site: 1
Cocktail Lounge
Room Service Available in Executive Rooms, Suites and Rooms from
Hotel Restaurants
Serving "elevated" comfort food atop Wolf Point, Merchants Cafe offers a new take on traditional cuisine serving hearty dishes to warm your belly and fresh, lighter fare for easy nibbling. Breakfast features a buffet while dinner centers on individual flatbreads, salads, sizzling short ribs, pork chops, and fresh fish.
Location: Lobby
Serves: Breakfast, Dinner, Dessert
Hours of Operation: 6:30 AM-11:00 PM
Merchants Market offers guests quick and convenient options for food, drinks, and travel accessories with the same signature skyline views the Mart Plaza hotel has been known for over 35 years. Featuring a variety of coffee drinks made to order, inhouse made sandwiches, paninis, hearty salads, and a variety of classic carryout items such as sodas, juices, water, fruit, chips, ice cream, beer, and wine, the real draw is the colorful candy carousel welcoming guests as they enter the market.
Location: Lobby
Serves: Breakfast, Lunch, Dinner, Dessert
Hours of Operation: 6:30 AM-10:00 PM
Hotel Bars & Lounges
Perched within the iconic skyline of the Windy City, Cityscape Bar is our very own chic on-site hotspot for local and organic drinks, tasty bites, and delectable views. Floor-to-ceiling windows let in the sunset, stars, and cityscape sights, day and night, as stellar mixologists concoct both classic and award-winning signature cocktails. In addition to the hip scene and high spirits, a tantalizing menu of local Chicago favorites and Happy Hour Specials are available.
Location: 15th Floor
Hours of Operation: 11:00 AM - 12:00 AM


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The National Collegiate Volleyball Federation, Inc. (NCVF) promotes educational and organized playing opportunities for male and female collegiate club volleyball student athletes. It is the only nationally oriented organization in the U.S. formed specifically to promote yearlong organized collegiate club volleyball opportunities.
2016 NCVF National Championships Tournament
April 7-9
Louisville, Ky.
937 Phillips Ln,
Louisville, KY 40209


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Rating: 4.3 out of 1298 votes
The Wolverine (2013)
Movies Action Adventure Fantasy
26 July 2013 (USA) 126 min $53,113,752 IMDB 6.7 Hugh Jackman, Tao Okamoto, Rila Fukushima, Hiroyuki Sanada, Svetlana Khodchenkova, Brian Tee, Hal Yamanouchi, Will Yun Lee, Ken Yamamura, Famke Janssen, Nobutaka Aoyagi, Seiji Funamoto, Shinji Ikefuji, Qyoko Kudo, Nobuaki Kakuda
Director: James Mangold | Country: USA, UK | Language: English, Japanese Mpaa: Rated PG-13 for sequences of intense sci-fi action and violence, some sexuality and language
The Plot
In modern day Japan, Wolverine is out of his depth in an unknown world as he faces his ultimate nemesis in a life-or-death battle that will leave him forever changed. Vulnerable for the first time and pushed to his physical and emotional limits, he confronts not only lethal samurai steel but also his inner struggle against his own immortality, emerging more powerful than we have ever seen him before.
There are 179 links for Movie - The Wolverine (2013)


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Mount Siple
|Mount Siple
Aerial view of Mount Siple from the west
|Highest point
|3,110 m (10,200 ft) [1]
|3,110 m (10,200 ft) [1]
Ranked 78th
|363 kilometres (226 mi)
|73°26′S 126°40′W / 73.433°S 126.667°WCoordinates: 73°26′S 126°40′W / 73.433°S 126.667°W [2]
|Siple Island, Antarctica
|Age of rock
|Mountain type
|Shield volcano
|First ascent
|Unclimbed [1]
Mount Siple is a potentially active Antarctic shield volcano, rising to 3,110 metres (10,203 ft) and dominating the northwest part of Siple Island, which is separated from the Bakutis Coast, Marie Byrd Land, by the Getz Ice Shelf.[3] Its youthful appearance strongly suggests that it last erupted in the Holocene. It is capped by a 4-by-5-kilometre (2.5 mi × 3.1 mi) summit caldera, and tuff cones lie on the lower flanks.[2] Its massive volume of 1,800 cubic kilometres (430 cu mi) is comparable to that of Mount Erebus.
Mount Siple is named after Paul A. Siple (1908–68), a US Antarctic explorer and geographer who took part in six Antarctic expeditions, including the two Byrd expeditions of 1928-30 and 1933-35 (Siple Coast, Siple Island). He was in command of the West Base of the US Antarctic Service (USAS), 1939–41, and was navigator on all major exploratory flights from the base, including the flight on which Mount Siple was discovered. He served as US Army Senior Representative on Operation Highjump, 1946–47; as Director of Scientific Projects in the planning stages for the US-IGY; and as the inaugural scientific leader at the Amundsen–Scott South Pole Station from 1956-57.[3]
The mountain has "probably been climbed", but there is "no known record" of the achievement.[1] If it is in fact unclimbed, it is one of the most prominent unclimbed mountains in the world (see highest unclimbed mountain).
Mount Siple receives very little publicity due to its obscure location and its topography has only been recorded by a sketch map. Mount Siple has received fewer visits than many of its neighboring volcanoes.
See also[edit]
- ^ a b c d "Antarctica Ultra-Prominences" Peaklist.org. Retrieved 2011-11-21.
- ^ a b "Siple". Global Volcanism Program. Smithsonian Institution.
- ^ a b U.S. Geological Survey Geographic Names Information System: Mount Siple
- LeMasurier, W. E.; Thomson, J. W., eds. (1990). Volcanoes of the Antarctic Plate and Southern Oceans. Antarctic Research Series. 48. American Geophysical Union. p. 512. ISBN 0-87590-172-7.
External links[edit]
- Mount Siple at skimountaineer.com
- "Mount Siple, Antarctica" on Peakbagger
|This Marie Byrd Land location article is a stub. You can help Wikipedia by expanding it.


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Estwing is a company in Rockford, Illinois that has been forging tools since 1923. It was the first company to make an all-steel hammer that is forged in one piece, according to the manufacturing manager Dan Eisman.
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Rada Cutlery is a small company in Iowa that has been making knives since 1948. Their knives are constructed with a high carbon surgical stainless steel, and they feature dual serrations and hollow-ground blades.
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Tanner Goods is a small team of craftsmen in Portland, Oregon. They specialize in manufacturing heritage leather good. All of their sewing is done by a heritage saddle maker who started as an apprentice in the industry in 1964.
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Extended mass layoff events in 2004
February 17, 2005
For all of 2004, employers reported 4,879 extended mass layoff actions, down from 6,181 events in 2003.
Manufacturing accounted for the largest share of extended layoff events in 2004—29 percent. However, this was the smallest share on record for this industry group. Since reaching a peak in 2001, the number of manufacturing events has declined by 56 percent.
In 2004, seasonal work continued to be the most frequently cited reason for layoff, accounting for 33 percent of all layoff events. The seasonal layoffs in 2004 occurred primarily in establishments engaged in food manufacturing, heavy and civil engineering construction, and in transit and ground passenger transportation.
Permanent closures were 15 percent of extended mass layoff events in 2004. As was the case among all events, permanent closures were most numerous in manufacturing.
These data come from the BLS Mass Layoff Statistics program. To learn more, see "Extended Mass Layoffs in the Fourth Quarter of 2004 and Annual Averages for 2004" (PDF) (TXT), news release USDL 05-264. Extended layoff events consist of fifty or more initial claims for unemployment insurance benefits from an establishment during a 5-week period, with at least 50 workers separated for more than 30 days. Data for 2004 are preliminary.
Bureau of Labor Statistics, U.S. Department of Labor, The Economics Daily, Extended mass layoff events in 2004 on the Internet at http://www.bls.gov/opub/ted/2005/feb/wk2/art04.htm (visited October 01, 2016).
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Employment and Wages in Healthcare Occupations
Healthcare occupations are a significant percentage of U.S. employment. Some of the largest and highest paying occupations are in healthcare. This Spotlight examines employment and wages for healthcare occupations.
Fifty years of looking at changes in peoples lives
Longitudinal surveys help us understand long-term changes, such as how events that happened when a person was in high school affect labor market success as an adult.


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Course Directory: United States / Tennessee / Cookeville
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Whether you're visiting Cookeville, Tennessee for business or recreation, make a round of golf one of your top priorities. Cookeville, Tennessee has many outstanding options for the avid golfer, including a wide variety courses and plenty of tee times to fit your schedule. Plan to play a new course during your stay in Cookeville, Tennessee and take advantage of the incredible deals on tee times available through GolfNow.
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Belle Acres Golf Course
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Separate names with a comma.
Discussion in 'Smaller (Local) Events' started by indiemike, May 14, 2009.
Im new on here and fancy going on a meet in the near future
Any 1 on here be up4 it??
Cheers Mike
Yes I would
count me in....
If I happen to be at that end of the country (or should that be countries?) on the day I might pop along with the VAG-COM (well, VCDS) and camera...
Yes I'm up for it.
There's a thread on the 8L forum about a meet in Preston bank hol Monday - don't know whether it's a free-for-all or just for 8Ls though...


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Most recent volume
Volume . Symbolic-Numerical Analysis of 2D Composites and Porous MaterialPublished: 1st October 2017 Authors: Simon Gluzman Vladimir Mityushev Wojciech Nawalaniec
Computational analysis of Structured Media presents a generalized convergent method of Schwarz and functional equations yield for use in symbolic-numeric computations relevant to the effective evaluation of 2D composite properties. The work is primarily concerned with constructive topics of boundary value problems, complex analysis and their applications to composites and porous media. Symbolic-numerical computations are widely used to deduce new formulae interesting for mathematiciains and engineers. The main line of presentation is the investigation of two-phase composites with non-overlapping inclusions randomly embedded in matrices. A direct approach is applied to estimate the effective properties of random 2D composites. First, deterministic boundary value problems are solved for all locations of inclusions, i.e., for all events of the considered probabilistic space C by the generalized method of Schwarz. Second, the effective properties are calculated in analytical form and averaged over C. This is related to the classic method based on the average probabilistic values involving the $n$-point correlation functions. However, the authors avoid computation of the correlation functions and compute their weighted moments of high orders by an indirect method which does not address to the correlation functions. The effective properties are exactly expressed through these moments. It is proved that the generalized method of Schwarz converges for an arbitrary multiply connected doubly periodic domain and for an arbitrary contrast parameter. Similar techniques are applicable to porous media. The proposed method yields effective algorithm in symbolic-numeric form.


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Beatrice Hawley Award
The Beatrice Hawley Award (now the Alice James Award) is given annually by Alice James Books. The award includes publication of a book-length poetry manuscript and a cash prize (currently $2,000).[1]
The award was established by the press in 1986 to honor cooperative member author Beatrice Hawley (Making the House Fall Down, 1977)[2] who died in 1985 at forty-one years of age from lung cancer. The Award is a nationally-offered publication prize open to poets at any stage of their careers.[3]
The first award recipient was Linnea Johnson, for The Chicago Home.[4] Winners of the award have often gone on to receive national attention and further honors for their winning works, most notably, Brian Turner for Here, Bullet, which received national and international media attention.[5][6][7][8] Turner also received numerous further awards and honors for his work, including a 2006 Lannan Literary Fellowship, the 2006 Northern California Book Award in Poetry, the 2006 PEN Center USA "Best in the West" Literary Award in Poetry, a 2007 NEA Literature Fellowship in Poetry, the 2007 Poets' Prize, and the 2009 Amy Lowell Poetry Traveling Scholarship.[9]
Catherine Barnett (Into Perfect Spheres Such Holes Are Pierced, 2003) was further recognized with the 2004 Glasgow Prize for Emerging Writers, a Whiting Award, and a Guggenheim Fellowship.[10] Mary Szybist (Granted, 2003) was further recognized with the 2004 Great Lakes Colleges Association New Writers Award, and was a 2003 National Book Critics Circle Award Finalist. B.H. Fairchild (The Art of the Lathe, 1997) was 1998 National Book Award Finalist, and won the 1999 William Carlos Williams Award, the 1999 PEN Center West Poetry Award, the 1999 Kingsley Tufts Poetry Award, and the 1999 California Book Award.
Most recently, the 2008 winner, Slamming Open the Door, by Kathleen Sheeder Bonanno, was reviewed by The New York Times Sunday Book Review,[11] and Bonanno was interviewed on NPR's Fresh Air by Terri Gross.[12]
Beatrice Hawley Award Winners[edit]
- 2014: Richie Hofmann for Second Empire[13]
- 2013: Philip Metres for Sand Opera
- 2012: Jamaal May for Hum
- 2011: Jane Springer, for Murder Ballad[14]
- 2010: Lesle Lewis, for lie down too[15]
- 2009: Reginald Dwayne Betts, for Shahid Reads His Own Palm[16]
- 2008: Kathleen Sheeder Bonanno for Slamming Open the Door
- 2007: Lia Purpura, for King Baby
- 2006: Henrietta Goodman, for Take What You Want
- 2005: Brian Turner, for Here, Bullet
- 2004: Dobby Gibson, for Polar
- 2003: Catherine Barnett, for Into Perfect Spheres Such Holes Are Pierced
- 2002: Mary Szybist, for Granted
- 2001: Liz Waldner, for Self and Simulacra
- 2000: Claudia Keelan, for Utopic
- 1999: Amy Newman, for Camera Lyrica
- 1998: Laura Kasischke, for Fire and Flower
- 1997: B.H. Fairchild, for The Art of the Lathe
- 1996: Cynthia Huntington, for We Have Gone to the Beach
- 1995: Forrest Hamer, for Call & Response
- 1994: Richard McCann, for Ghost Letters
- 1992: Alice Jones, for The Knot
- 1988: Jean Valentine, for Home Deep Blue
- 1987: Laurel Trivelpiece, for Blue Holes
- 1986: Linnea Johnson, for The Chicago Home
- ^ Poets & Writers > Alice James Books > Beatrice Hawley Award
- ^ Alice James Books > Author Page > Beatrice Hawley
- ^ Alice James Books > Submissions Guidelines
- ^ Alice James Books > Author Page > Linnea Johnson
- ^ The New Yorker > The Talk of the Town > Ink: War Poet by Dana Goodyear > 11/14/05
- ^ New The New York Times Book Review> Review by J.B. of Here, Bullet by Brian Turner
- ^ The NewsHour: Poetry Series > Poet Profile > Brian Turner > PBS
- ^ The Guardian > Review by Sarah Crown of Here, Bullet > by Brian Turner > January 26, 2008
- ^ Alice James Books > Author Page > Brian Turner
- ^ New York University >Office of Public Affairs > NYU's Barnett Receives Guggenheim Fellowship to Write Poetry > May 04, 2006
- ^ The New York Times Book Review > My Daughter's Murder, by David Kirby > 04/10/09
- ^ NPR > Fresh Air > On The Page, Poet Mourns Daughter's Murder > July 29, 2009 > Kathleen Sheeder Bonanno Interviewed by Terri Gross
- ^ http://www.pw.org/content/recent_winners
- ^ Alice James Books > News & Events > Announcing the winner of the 2011 Beatrice Hawley Award
- ^ Alice James Books > News & Events
- ^ Alice James Books > News & Events


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|Movies :
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|Sylvester Stallone , Robert Aldrich , John G. Avildsen ,
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Smothered By Mother's is a fast paced comedy. A professional football star loses all of his and his relatives money in a Ponzi scheme and becomes a father with three different women, all at the same time. The Ponzi scheme forces them to all live under one roof, and he has to pull off an elaborate caper in order to get his money back.
Santilli is looking for a lucky break to change his life. In South Italy there's a town whose entire population is over the age of eighty. Santilli opens a funeral agency. With the earnings from the certain funerals he'll be able to solve his problems. Santilli patches together a credible funeral agency and waits for the old-timers to die..» read more
Disheartened attorney Mike Flaherty (Giamatti), who moonlights as a high school wrestling coach, stumbles across a star athlete through some questionable business dealings while trying to support his family. Just as it looks like he will get a double payday, the boy's mother shows up fresh from rehab and flat broke, threatening to derail ..» read more
Ten vignettes in New York City: a pickpocket meets his match; a young Hasidic woman, on the eve of her marriage, reveals herself to an Indian businessman; a writer tries a pick-up line; an artist seeks a model; a composer needs to read; two women connect; a man takes a child to Central Park; lovers meet; a couple takes a walk on their ann..» read more
Seven college students, who make up of the bookish Emily; friendly bad-guy Johnny; punk girl Maddy; the token gay Ricky; gangster-rapper 'Q'; British exchange student Sylvia; and football stud Tim; are picked to travel to a private island owned by the reclusive Vincent King and his film-obsessed wife Mary Shelley to study island wildlife...» read more
When he loses a highly publicized virtual boxing match to ex-champ Rocky Balboa, reigning heavyweight titleholder Mason Dixon retaliates by challenging the Itallian Stallion to a nationally televised, 10-round exhibition bout. To the surprise of his son and friends, Rocky agrees to come out of retirement and face an opponent who's faster,..» read more
The American daughter of missionaries Lana returns to Los Angeles from Palestine to work in a mission helping homeless people. Lana was born in Ohio and raised in South Africa and Middle East, and she is an authentic citizen of the world, connected through Internet and aware of how other people see the lack of culture and knowledge and ex..» read more
The Wager is a comedy with a tongue-in-cheek look at the Hollywood Film Industry. It stars Oscar nominee Burt Young (Chinatown, Rocky etc) as studio boss Jack Stockman who makes a bet with a hotshot independent producer. The Indie producer says that he can make a movie in three days, without a story or a script. The Wager follows the hapl..» read more
After his successful night club is blown to flaming bits, Pluto and his band travel across the moon looking for clues as to who is behind the arson. Along with Bruno and Dina, Pluto visits a seedy motel, his secret hide out and the casino of the most powerful man on the moon searching for the evil doer, only to find out that the destructi..» read more
Lou Benedetti, a world class boxer, loves people, but he can only speak without a stutter when he's inviting violent confrontation into his life. When a head injury robs Lou of his boxing license, his only hope at a future is as a fight trainer for the upcoming Golden Gloves. Unfortunately, his speech impediment is magnified under the pre..» read more
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In Rhode Island, in the Italian-American family Sposato, Danni is going to marry Geoffrey Brancato. Danni lives with her parents Santo and Irena and is the third and 'the good daughter' of her family. Her three sisters come for her wedding: the older Nikki, a successful TV starlet, who works in a TV show very similar to 'Baywatch'. Nikki ..» read more


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The Greeley Evans School District 6 Board of Education on Monday approved a 2014-15 budget that includes $10 million in additional revenue from the state.
"We have a lot of things on the plate," said Superintendent Ranelle Lang. "There is a lot going on, and having this done is a good thing for our district."
The $200 million budget, which was unanimously approved by the board without discussion, includes a 1.5 percent increase to teacher salaries, a 0.5 percent increase for employees eligible to receive experience and continuing education raises, and a 0.9 percent increase in retirement benefits. Salary increase percentages may change, however, as negotiations are ongoing between the district and the teacher's union.
The state funding increase equates to about $500 more per pupil than last year. The district now gets about $7,000 per pupil.
But the district has still not fully recovered from the recession, which cost it more than $25 million in revenue.
The $10 million in additional funds from the state has been gobbled up quickly.
Last year, the district tapped into its reserves for $4 million to satisfy teacher raises and other needs; so $2 million was replaced with the increased funding this year. Another $6 million goes directly to the charter schools, leaving the district with $2 million in additional money to fund programs.
Under state law, if the board had not adopted the budget by June 30, the district would have been restricted to last year's budget minus 10 percent, or about $175 million.
Also good news, said Wayne Eads, chief operations officer for the district, is more students are enrolling in the district.
"We're returning to growth," Eads said. "For a couple of years we were relatively flat. But the last few years we've seen an increased number of students. That's a good thing."
For the second year in a row, however, all of the student growth in the district will go to charter schools.
The district is expected to top 20,000 in enrollment next year with nearly 500 new students. However, the opening of Salida del Sol Academy, a dual-language charter school on 1st Avenue near the Boys & Girls Clubs of Weld County, and growth at the existing five charter schools, will decrease traditional school enrollment by a net loss of 269 students.
Salida last reported about 600 students have enrolled in the new school, Eads said. That, coupled with projected growth at the existing charter schools — Union Colony Preparatory (65), Frontier Academy (46), University Schools (24), Union Colony Elementary (21) and West Ridge Charter (11), — will cost the traditional schools nearly $2 million.
Most of the loss of students is projected from Brentwood Middle School (130) and Bella Romero Academy of Applied Technology (276), which consolidates Bella Romero K-7 and East Memorial Elementary School into one K-8. Both of those schools are near the new Salida school. Other schools with declined enrollment are Greeley Central High School (6), Heath Middle School (56) and Shawsheen (23), Billie Martinez (17), Madison (12) and Dos Rios (2) elementary schools.
Meggan Sponsler, chief financial officer for the district, said in a report that the economy is slowly improving, funding for schools is increasing and, despite the challenges with changing demographics and increased state-mandated requirements, the district remains financially sound and well-managed.
"It really helps us be more efficient in getting the things ready to go for the next school year," Lang said. "That's why (Sponsler) works so hard to get this done (early)."


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Google are taking their plans for global Internet access further through the use of helium-filled balloons. "Project Loon" first appeared in June 2013, but was somewhat eclipsed in its scope in early 2014 by Facebook. The social media giants announced "Connectivity Lab," which set forth dramatic plans to use solar-powered drones, laser beams, and satellites to bring the Internet to underprivileged nations.
Google responded with a similar drone initiative, but in June 2014 it emerged the Project Loon had been revitalised as numerous test runs were deployed in New Zealand. The plan is to have the balloons circulating in the stratosphere, beaming down free Wi-Fi to rural and remote areas of the world. Simultaneously, Google teamed up with NASA in 2013 to assist with the technology the American agency has been running. Their SPHERES robots aid astronauts with their work, but Google's Project Tango could take the devices into a new era of productivity. Here's how the technology could have an impact on the world.
Project Loon
Whilst the Internet is often thought of as globally inclusive, the reality is two thirds of the world's population have no access to it. Facebook and Google have considered how to cover this "gap"; Mark Zuckerberg's company postulated a series of extravagant plans involving solar-powered, long-distance drones, amongst numerous other options. This has been dubbed Connectivity Lab, and it hopes to bring free Internet access to the developing world.
Google reacted quickly to the news and announced an analogous scheme. Whilst this will be in ongoing development, for now it appears the company is keen to bring Project Loon to the fore of its mass internet access plans. As displayed in the official video below, it's a grand scheme with far reaching implications:
As Google explains, the balloons "float in the stratosphere, twice as high as airplanes and the weather. In the stratosphere, there are many layers of wind, and each layer of wind varies in direction and speed. Loon balloons go where they're needed by rising or descending into a layer of wind blowing in the desired direction of travel. People can connect to the balloon network using a special Internet antenna."
The balloons will be able to provide connectivity to around a 40km area, with speeds along the same level as 3G. Antennas will be fitted to them for ground-to-balloon communication, with a specialised radio frequency technology developed especially for them. As they serenely drift around the world, Ism bands will be 3.4 and 5.8 GHz — these will be available for anyone.
The company has admitted Project Loon "present[s] some really hard science problems," but it is their belief a ring of balloons relying on stratospheric winds could bring Internet access to billions of people.
Test runs for the project resumed in June 2014. There was a minor problem in New Zealand when one balloon went careering into the ocean — a concerned local believed a plane had crashed and promptly called the emergency services. A dramatic boat and helicopter rescue ensued, which led to the discovery of the partially submerged balloon; Google were later notified and reimbursed those involved in the rescue. The development of the project is ongoing.
Project Tango and NASA
Google have also revealed Project Tango, which intends to "give mobile devices a human-scale understanding of space and motion." The Android technology is based around 3D motion and depth sensing — these track the full motion of the device and simultaneously creates a map of the environment.
Google's Johnny Lee explained on the official site, "This awareness of space and motion is fundamental to the way we interact with our environment and each other. We are physical beings that live in a 3D world. Yet, our mobile devices assume that physical world ends at the boundaries of the screen." As with their Google Glass devices, their technology is continuing a trend of immersing technology into the user's life, making the transition between day-to-day activities and technological interaction seamless.
What a person can do with Project Tango's innovations is capture the dimensions around them, such as in the business or at home. Google has confirmed a "consumer level" product will be made available, and they've explained the potential in one of their official videos:
On an space-themed side note, NASA will be utilising this technology for their robots on the International Space Station. Since 2013 they have been working closely with Google, and the pair have been integrating the Project Tango technology into NASA's SPHERES. These are spherical robots roughly the size of a basketball; they're used in the International Space Station to assist astronauts with day-to-day activities. NASA noted the robots have been somewhat limited to date as all their navigational abilities are relatively primitive — they rely on ultrasound to get around.
The application of Project Tango technology would completely transform this. As detailed by the Google ATAP team, "The 3D-tracking and mapping capabilities of Project Tango would allow SPHERES to reconstruct a 3D-map of the space station and, for the first time in history, enable autonomous navigation of a floating robotic platform 230 miles above the surface of the earth." There's another video you can see here detailing the technology involved with the SPHERES and how Google are starting to impact on how space travel functions.
It's a remarkable time in technological history, and it appears Google could be on the threshold of taking the Internet, and ease of space travel, into a new era.


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Body of man found underneath of debris after house explosion
THORNTON, Colo. — A day after a massive house explosion in Thornton, the coroner is still working to identify the body of a man found in the debris and several neighbors are still unable to enter their homes Friday night.
Look around the neighorhood and you'll find plenty of reasons why people could be upset. The reasons are strewn all over lawns.
"This is a piece of roofing that came over here from Monroe (Street)," said Linda Bannister, who shares a backyard with the house that exploded.
Bannister can no longer live in her house. A red sign outside indicates that it is structurally unsound and there are giant cracks in her home that reinforce that determination.
Yet Bannister says she and her husband are far from upset.
"We have been feeling very grateful for the past 24 hours," Bannister said.
She says she is grateful for her patio door.
"I was sitting only three or four feet away from it inside the house when it happened," she said.
The explosion shattered all the glass on the outer pane of the door. She can only imagine what would have happened if it also shattered the inside pane.
"I'm sure I would have been hit by a ton of glass and wouldn't be standing here right now," Bannister said.
It's also easy to be grateful when she looks through her backyard. Her neighbors lost everything, including a long time friend who lived in the basement of the house. Investigators believe he is the one they found under piles of debris Friday morning.
"We had thousands of pounds on top of this," said Thornton Fire Chief John Staley, referring to the area where the body was found. "We had to dig it out with back hoes and of course by hand."
Fire, police and even ATF investigators will still likely take days to determine the cause of the blast.
"We're assuming that there was some type of gas explosion but what precipitated that?" Staley said.
As the investigation continues there are lingering concerns about asbestos due to the age of the house. Crews went through a decontamination tent after their shifts on Friday and others worked to sweep the road. They are encouraging neighbors to wash clothes and rinse off their sidewalks until they can learn more from asbestos testing.
"That's news to me but I guess I'll get my hose out," said Stephen Bistram, who lives across he street.
The Bistram family isn't complaining. Stephen and his wife still have a livable home, and they say they are also very grateful that their two boys are OK. They were home alone during the blast.
RELATED: Neighbors rush to blown up house, rescue tiny dog that survived blast
RAW VIDEO: Explosion rocks Thornton neighborhood