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Restorative Yoga
Exhale, you've made it.
Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.
Deep relaxation is achieved when the body feels it is in a nurturing and supportive environment. To create this environment, restorative yoga uses Yoga Props and a soothing atmosphere that helps the body release stress.
Are you ready to revitalize your life?
Restorative yoga teachers are here to help. Gifted at facilitating the healing work of the body and mind, they are often quite intuitive and come from a place of deep compassion and understanding. Read what restorative yoga teachers have to say about this truly transformational practice of yoga.
Looking to find a Restorative Yoga teacher?
Use the search tool to locate a restorative yoga teacher in your area and experience restorative yoga in a calming and relaxing environment led by a certified yoga instructor.
Discover the benefits of this powerful style of yoga that is gentle yet empowering. Whether you are looking to de-stress, energize, or find balance restorative yoga can be an effective way to reach your goals for wellness.
How to Use this Site:
Explore and experiment with the poses listed below including backbends, forward folds, inversions, twists, and classic restorative poses. Each link includes a description of the pose, props required, and the technique of the pose including breathing method for deep rejuvenation.
Or browse a database of restorative yoga poses full of pictures to help you find your way into each supportive pose. Choose a Restorative Yoga Sequence to help guide you through a 30-60 minute restorative series with ease.
Restorative Yoga Backbends:
Simple Supported Back Bend
Setu Bandhasana, Supported Bridge Pose Supported
Restorative Yoga Forward Folds:
Paschimottanasana, Supported Foward Fold
Salamba Balasana, Supported Child's Pose
Adho Mukha Virasana, Downward Facing Supported Hero
Janu Sirsasana, Head-To-Knee Forward Fold
Upavistha Konasana, Supported Wide-Angle Pose
Restorative Yoga Inversions:
Viparita Karani, Legs-up-the-Wall Pose
Legs on a Chair Pose
Uttana Shishosana, Supported Puppy Pose
Restorative Yoga Twists:
Supported Reclining Twist
Side-Lying Savasana with a Twist
Classic Restorative Yoga Poses
Baddha Konasana, Supported Bound Angle
Savasana, Supported Corpes Pose
Supta Padangusthasana
Salamba Supta Virasana, Supported Reclining Hero's Pose
Advasana, Prone or Reverse Corpse Pose
Jyestikasana, Superior Pose
Makarasana, Crocodile Pose
Ardha Padmasana, Half Lotus Pose
Vajrasana, Thunderbolt Pose
Salamba Supta Padangusthasana, Supported Hand to Big Toe Pose
Restorative Yoga Breathing Techniques:
Diaphragmatic Breathing Exercise
Restorative yoga is a therapeutic style of yoga that promotes deep relaxation for the body through supportive poses. The more the body is supported the deeper the relaxation can be experienced. In full relaxation, there is no movement, no effort and the mind is silent.
Restorative yoga helps to engage the parasympathetic nervous system allowing for improved digestion and the reduction of muscle tension, chronic stress, fatigue, blood pressure, serum triglycerides, and blood sugar levels. While the body relaxes in restorative yoga poses, health is promoted throughout all of the organs, tissues, and body systems.
Restorative yoga facilitates this deep relaxation through the use of props including blankets, straps, pillows, eye bags, wedges, and blocks which enable well-supported postures. When fully supported with the props, the body is able to enter into a state of deep and total relaxation. Typically restorative poses are held for 5-10 minutes or as long as they are comfortable.
Sequences of restorative yoga poses are designed to optimize relaxation by promoting healthy spinal motion. A well-rounded series will include backbends, forward bends, and twists in both directions. At the conclusion a restorative yoga practice is often an inverted pose, which aides in the reduction of blood pressure, heart rate and fluid retention.
Another benefit of restorative yoga is experienced by the organs. As poses alternate from forward bend to backbend and rotation right and then left, organs are rinsed free of waste and rejuvenated with healthy blood flow.
Through regular practice of restorative yoga comes the blissful juicy moments of a balanced mind, body and spirit.
Why is Restorative Yoga perfect for me?
If you are like most of us living in modern day society, life moves fast often with deadlines and demands brought on by family, job, and the constant rat race to keep up with it all. This leads to a chronically stressed state of being that jeopardizes the health of an otherwise naturally creative, resourceful, and whole person.
The body has a profound ability to heal itself and return to balance and homeostasis if allowed. However, it is rare that we take time out of our busy lives to listen to our bodies and slow down. The result is a compromised immune system, injury, and/or illness. Most of us know this but we don't do anything to change until it is "too late".
The further from balance we allow ourselves to drift, the more illness including low back pain, ulcers, high blood pressure (hypertension), and depression may result. Fortunately, in most cases we can break the cycle and restore our health.
To break the chronic stress cycle and find a way back to balance start with small steps. Giving yourself even 5 minutes a day of time of pure relaxation can be the baby steps needed to make a lasting change. Start by lying down on your mat (or blanket), place a bolster (or pillow) under your knees and a towel roll under your neck.
If you have one, place an eye pillow over your eyes and begin to breathe deeply into your belly releasing the tension from your face, eyes, chest and down through your abdomen. Allow your arms and legs to be free of tension and rest softly onto the ground.
On this website you will find poses and meditations on that can be practiced daily to help restore your body, mind and spirit back into balance, reducing stress and thereby improving your immune system and quality of life. Restorative yoga soothes your nervous system, quiets your mind and enables you to release deeply held tension. Think of it as a giant exhale that wraps your body warmly and gently reconnects you with yourself.
Restorative Yoga Poses
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text:
We are frequent cruisers but have only gone on Carnival so we decided to try something new.
The good -
Great shows - much better than the Carnival options. Comedian, Tim Kaminski, was hysterical - had a great time at his shows. Singers and dancers were top notch.
Dining - loved the upscale dining options with good pricing. Had a blast with the wine tasting. Absolutely recommend the Brazilian steak house and the Italian restaurant. Nice to not have to dress up for dinner in the main dining room too.
Happy staff - people who work there weren't afraid to look you in the eye and say hello. That's a nice change.
Cleanliness - Ship was incredibly clean - very nice.
Cruise Director - Hysterical and very fun. Not always on the air.
The mediocre -
Cabin size - balcony and interior cabins were very small. Balcony size was small. Bathroom shower has a real door!
Class system - Balcony cabin had a coffee pot, stocked mini bar and better pillows- interior - nothing. Definitely felt like we were less appreciated as an interior cabin guest. Asked for extra towels and softer pillows but never got that.
The ugly -
The shore exursion desk - Dana the manager. We had exeptionally rough seas for 2 full days. Our first excursion was a catamaran ride. Every other excursion was canceled, ours was not. When I tried to speak with Dana about the concerns with the excursion, she refused to listen, she spoke down to me, and made me feel like I was wasting her time. I think the most odd part was when I tried to greet her with a handshake, she looked at my hand and said "I don't do that." Very awkward. It went downhill from there. That was enough for me to question whether I would cruise again with NCL. I've been trying to call Guest Services for days, but they don't pick up.
Toilets - had major problems with toilets overflowing or not flushing at all. Then randomly flushing over and over on their own.

subset: commoncrawl


text:
*UPDATE* Mabinogi Scheduled Maintenance (10/05/11)
.just got home
nothing out of the ordinary
* UPDATE * 6:00 PM PDT, Wednesday, October 5.
Dear Players,
We are encountering some unforeseen technical challenges with the current maintenance, and given that we've already extended the maintenance a few times today, and for the current time, we don't have a fair estimate as to when we will be complete.
We're extremely sorry about this long downtime. Quite frankly, it sucks. We ask that you remain patient while we continue working on figuring this out.
We will update all of you loyal players again when we have new information. Again thank you for your patience.
- Mabinogi Team
Dear Players,
We will be performing a scheduled update on all game servers on October 5th. During this period, Mabinogi will be unavailable. Game update will last approximately 5 hours.
Thank you for your patience.
Pacific: 7:00 AM ~ 12:00 PM, Wednesday, October 5th, 2011
Eastern: 10:00 AM ~ 3:00 PM, Wednesday, October 5th, 2011
Mabinogi will be unavailable
Premium Shop will be unavailable
-Game Notes-
Housing Auction Refunds should be functioning correctly.
Yukata Mini Character Cards are still on sale! They're limited time only, so grab yours now!
Shoot the Sun Event is still continuing.
Roulette Bingo Event is still continuing.
Mabinogi - FREE Fantasy Life
Hello Mabinogians!
We have finally finished our maintenance and the servers are now opened!
During this maintenance, we have yet to fix the issue regarding the Housing Bid Refund, but managed to fix the Friend's List issue.
We apologize for the delay in the Housing Bid Refund, but assure you that the issue is being worked on.
**Double Rainbow** will be running from 6:30 AM PST 10/06/11 ~ 6:30 AM PST 10/07/11.
Again, we would like to apologize for the delay and hope you enjoy Mabinogi.
- Mabinogi Team
friend list fixed that is good...
er.... just logged in friend list still broken whats up LOL....
Yeah no I know, they didn't fix anything. It was basically just like 40 hours of looking at each other and buttscratching.
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Skip to comments.Mysterious Dog-Like Creature Shot And Killed
Posted on 01/19/2006 12:21:57 AM PST by Dallas59
Over the last few years we've shown you pictures of a mysterious dog-like creature found in East Texas' woods.
This weekend, two brothers were out hunting squirrels when they were surprised by a very similar animal. The brothers shot it and killed it. It has leathery skin, long teeth, and hind legs longer than its front legs. One of the brothers, Kolby Russell, said this isn't his first run in with the creature.
"I had chased it a couple times earlier, about a month ago, and my friends didn't believe me. I finally showed them and they did."
So is it just a mangy dog?
"I've seen mange before and he has a body kind of built like a coyote, but he's real skinny", says the other brother, Coty Russell.
In the past, East Texans have e-mailed us that similar creatures were just dogs with mange, a coyote crossbreed, or the mythical Mexican creature, the Chupacabra.
The creature has been handed over to Angelina County authorities who are going to determine what to do with it next.
Isn't that a coyote?
You have now entered...the Twilight Zone.
Looks like a coyote with mange. It killed off a bunch of them up here a few years back (in combination with winter).
Looks a bit like a Basenji.
Think these "authorities" are bright enough to run DNA tests if there's any question about what it is? They're on the government payroll, after all.
That's exactly what it looks like.
Coyote on the left, this creature on the right.
Sure looks like a coyote that has for some reason (mange?) lost its hair to me.
It looks kinda like a hyena.
Coyote with mange- had one living on a creek, behind my house, in Central TX.
I don't have much use for coyotes (the pelt is nice at the right time of year), but something like that is just best put out of its misery.
Barbequed ribs?
A hairless coyote?
Bush's fault!!!
It looks like a typical dog from Mexico. Must have lost it's owner on the swim over....:)
I think it would be the next step in determining what it is... mangy greyhound or cross-breed Mexican hairless/coyote.
Looks like an African wild dog, or maybe a dingo.
It is an African Wild, not a bald dingo.
They bite.
My first thoughts was that it was a dingo and I knew they would bite without warning so I just stood and kept eye contact. It appeared to have a broken front paw and looked really pathetic.
My neighbor came out and the thing walked off. I told him to call animal control because there was a mangy coyote or dingo or something roaming around. They informed him it was a coyote and that they had a pet name for it and could never catch it.
I have seen coyotes, even ones roaming the suburbs, but never one that looked like this thing.
Bite your tongue!
That thing looks like it needs more cowbell.
Shouldn't someone maybe call a university or scientist?
"Coyote with mange"
At that point it might be called "mange with a coyote attached."
This 'thing' still needs:
OOh, pretty dog. Consider my tongue bitten!
Mysterious Dog-Like Creature eh???
Sounds like my ex-girlfriend.....
I've got two of them, they're very cool.
The Hound of the Baskervilles?
There are coy dogs that you would not believe all over the country; people now keep very exotic breeds as pets, and they interbreed.
I saw a dead coy dog that must have been half Rhodesian or bull mastiff, an 80 pounder at least.
If you see one up close it is likely sick, they flee from people if they are healthy.
Chupacabra ping!
Gracias, Senora! Sarcoptic mange strikes again...
Here in the Seattle region, most of the coyotes I've seen have been a lighter color, almost like a golden retriever. The most outstanding features being of course the black tip on the tail, and the scent.
And the ears.
New lunch special at Wan Hong Low.
a-wooo, werewolves (not) of London...
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Chris Miller directs a cat lover's dream in 'Puss in Boots'
I have a confession to make. I genuinely think "Puss in Boots" is entertaining, funny and a significantly more original movie (even surreal) than what you'd expect for a "Shrek" spin-off. However, my judgement may be a tad clouded. As my friends have consistently remarked, I'm a male 'cat lady' in the making with two kittens under my wing (Phoenix and Sookie). Granted, you can only blame my parents for raising me amongst them. In fact, there is photographic evidence of our two cats (Charkey and Nutmeg) literally sleeping my crib when I was a newborn "protecting me" and no doubt cementing this lifelong feline bond (note to young parents: this is a big no, no). But, I digress…
After watching "Puss" a few weeks ago, as much as I would have enjoyed speaking to stars Antonio Banderas, Selma Hayek, Zach Galifianakis, Amy Sedaris or Billy Bob Thorton I left that to my colleague and HitFix's Film Editor, Drew McWeeny (look for those over the next few days). Instead, director Chris Miller ("Shrek 3") was on my interview list as I just had to find out where all the spot-on cat references in the picture came from. Because if you've ever owned a cat or had one in your life in some way, these not-so obvious references will kill you. Miller humored me by taking some time out of his busy schedule this past weekend to discuss his work on DreamWorks Animation's long gestating tentpole.*
*And no, we didn't talk Oscar yet. Let's see how the animation field pans out with "Tintin," "Arthur Christmas" and "Happy Feet Two" on the way.
You've been probably talking way too much about this movie over the past couple of days, haven't you?
Miller: Oh no. Second day of press interviews. I'm just getting warmed up.
So, I have to tell you, I saw the movie about a month ago when it was just finished and I really loved it. And one of the reasons is because, I will fully admit this, I am on my way to becoming a cat lady. And I have two of them. I was raised with them. My friends mock me relentlessly for showing pictures whenever and wherever. And one of the things that I really loved about the movie is -- and there had been a hint of it in the trailers -- is you guys really put in all these extra things that if you only have had cats in your life or had owned them, like these little traits and stuff, and it just sort of surprised me. Where did that come from? Were all the animators who did Puss and Selma's character, were they cat owners?
Miller: (Laughs.) You know, it was a must from the beginning. Actually, I remember when he was in 'Shrek 2' that was the thing that we wanted to get in there. It was like, 'Make sure we just have true cat moments. Even if it's just jumping at a butterfly or cleaning himself.' So, it was definitely an aspect to the topic we had to explore. And especially with a character that takes himself so seriously all the time which is also what makes it funny. It's great to have that melodramatic figure who, at the end of the day, cannot resist his true nature. You know, he'll just fall into cat mode. And then once we hit on it, we looked at every possible way and did a little bit of research. But I mean, I think those moments are great.
But there wasn't likesomeone on the animation team or who would be like, you know, 'Wait, wait, wait. We have to do this bit…'
Miller: Sometimes, yeah, definitely. Like some of that stuff came out during the animation process for sure. You know, an animator would throw in a moment. Like when Puss is batting at the big Golden Goose, that completely came from [an] animator. He just came up, showed it to me it was brilliant. A lot of it, you know, it come through that way. A lot of times the story artists will offer up those ideas, brainstorming sessions and stuff like that. Like that, particularly the light on the grounds like that came from Maggie Kang of the Story Department. Where most of I think the great material in the film really is generated from, it's the team of story artists.
Well, I have a funny feeling that you will have people eventually who are cat owners come up to you. I'm sure a lot of people will love the movie, but they appreciate certain things more than others.
Miller: Yeah, that's cool. You know, the film is working well when you're relating to honestly, what Puss is going through. And you can relate to his situation, but yeah, the other side of it is just like a pet owner.
This movie had been talked about for a long time. How many different fits and starts were there to find a story that was suitable enough to move the character into a feature of its own?
Miller: I want to say around [that] after 'Shrek 2' came out I started writing some screenplays for it. And I know initially they were – I mean, the film has taken on many different [incarnations]. At one point it was a pirate movie of sorts, I remember that. 'Cause actually, the producer who's on the film now, Latifa Ouaou, she was producing back then and she was keeping me up-to-date on what direction it was going. For a while, it tried to retell the actual Puss in Boots story, which really didn't work at all because that's a French cat -- it's a French fairy tale. We have this great Spanish lead, Antonio Banderas, who really created the character. Once we just realized that [we] let him drive the choices, but let the character inform the story. It started to really come together and someone had written a draft. I'm not exactly sure when or who it was, but somewhere around the end of 2007, I had just come off of 'Shrek 3' and they asked if I would be interested in pursuing the project. And I took a pass at the script in early 2008 and then we got Tom Wheeler, a real writer on and I would say by that summer, in 2008, the studio's like, 'Yeah, we can definitely move forward.' They got really excited about the film. You know, we just kept developing it from there.
Well, one of the things that I really liked about the film too is goes in so many different directions I don't think audiences are expecting. And I don't want to say it's as sort of weird and trippy as say, 'Rango,' but I've heard that comparison actually a couple of times from people who have seen it. And I'm wondering, do you think that the animation companies like Pixar, Sony, DreamWorks, etc. Do you think they're getting to a point where they can be gutsier with audiences than they have in the past?
Miller: Yeah, I hope so. I think so. I mean, I definitely like, the trippy aspect you're talking about. I mean, it's one of my favorite strip parts of the film and it was, you know, it's part of the reason why we wanted to include the 'Land of the Giants.' Some place that's so high above the earth that the sun is below you, you know. And then it's just more fantastic. It's an opportunity that we jumped at -- to create this really ethereal kind of serene strange landscape. So I think, we did 'Shrek' in that way, but it was just a lot more grounded. I mean, every opportunity we had to sort of separate us from that and just try new things we really jumped at. And the studio was – they were supportive of it. They were supportive of what we were doing the whole time.
The other thing that I noticed is that I can't remember a DreamWorks Animation film where I thought that there were jokes in it that were just as much for the adults in the audience as for the kids. Was that something that you guys were consciously aware of or did it just sort of work with this material?
Miller: We definitely knew the movie was going to be geared towards a family audience, but at the same time the filmmakers on the film, like, we wanted to make a movie we'd like to go and see. You just go on gut and if it's something that's going to entertain us then you know, [what] you end up getting is something that stands for generations but it's not –- I guess it's kind of conscious, but you know, but it's not formulated, let me put it that way. It's sort of like what makes us laugh. That's what ends up in the movie.
Speaking of unconventional, one of the more interesting parts of the film is Zach Galifianakis who obviously has his own style of comedy. It seemed like he brought a little bit of his patented off kilter ambiance to this character. How much did he inform what you guys did with Humpty Dumpty?
Miller: You know, this is a first time for Zach doing this stuff, too. It was a really new experience and it was a good one. He knew what the story's needs were. This is a brotherhood story and Humpty is a little bit of a desperate character. He was an outsider who had been, you know, sort of picked on his whole life and he was a little greedy and a little desperate for some notoriety. At least that's what overtook his character. There was a real dreamy quality about him and his great mind, but he's driven by a little bit of jealousy and desperation when he felt like he was losing his best friend. And just knowing that was plenty for Zach to go off of. He delivers comedy in such a unique way. It's hysterical and it's a little restrained at times. You see some of that in there, but you also see how he looks really unhinged and Zach's really great about that stuff too --just becoming unglued and hysterical. I mean, Zach's a really, really good actor, you know? [During the making of 'Puss'] he was particularly busy and we'd record him in between movies all the time, but he just kept getting better and better as a [voice] actor. And I think the part of the performance that he delivered that's really vulnerable and fragile is actually my favorite stuff. You know, I really he generates a lot of sympathy for that character and understanding for why he is doing what he is doing. It's pretty twisted, but yeah, I just thought he delivered a really special performance.
And I heard from one of my colleagues who spoke to the cast yesterday that Antonio and Selma recorded a lot of their audio together.
Miller: Yeah, well we managed to get them one day together. But, we threw as much of the movie in front of them as humanly possible in that four-hour time period we had them together. And so they got through a lot of it. And that made a big difference. I mean, it really elevated their connection and sort of the competition between the two. And that was a great way for them to just be inventive, frankly, and work off the scripts and just try different things. It was pretty great.
I'm curious about that because I know that when actors come in and they're working with you in the sound booth that they'll have inspiration or they'll do an improv riff or something. At what point on a movie like this is it hard to add something you like to the actual picture? What's the drop dead on a planned out project like this?
Miller: I don't know [exactly]. Sometimes stuff happens and you can't execute it in time. We usually try to, because when an actor can work off the cuff, you know, if you get a great improv moment, I always feel like those play, [Especially] in this incredibly contrived world where everything is built and created, it's what keeps the film and the story fresh and alive. It gives it a life. That usually you can't get off of a script in an animated film. It's strange, you know. It's easy for animated scripts to feel really stale and bland and false, you know. It's a strange way of making movies, to be honest. It's weird.
But do you enjoy it?
Miller: I love it. I love it. Yeah, I want to make a lot more.
"Puss in Boots" opens nationwide and in 3D Friday.
For year round entertainment commentary and awards season news follow @HitFixGregory on Twitter.


text:
'WELL, SHE was just 17," and last night she became the youngest winner ever of Fox's "American Idol."
Following an announcement that was pushed several minutes past the show's usual 10 p.m. deadline on the last night of May sweeps, a tearful-but-beaming Jordin Sparks performed for the first time as an "Idol."
But even before Jordin and fellow finalist, Blake Lewis, 25, opened the show with the Beatles' "I Saw Her Standing There," and its prescient lyrics, another song had put the Arizona teen ahead of her beat-boxing rival.


text:
Protest Songs, Revisited: New Campaign from ONE Features Mumford & Sons, U2, and More
The ONE Campaign, co-founded by music legend Bono of U2, has launched a new platform to promote global messages of social justice, women's rights, and putting an end to apartheid, war and poverty — just to name a few.
The campaign, agit8, features new covers of famous protest songs throughout history by contemporary musicians ranging from Mumford & Sons to Greenday.
With the stated goal of ending poverty by 2030, agit8 is timed to coincide with the upcoming G8 summit next week. Noting the impact protest music has had on American history, agit8 encourages artists to "get on their soapbox" and amplify "the voices of those who spoke up for social change throughout history."


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A first time candidate for political office, Tony Scully can be sworn in as Camden's new mayor as early as Dec. 1 after beating incumbent Jeffrey Graham in the general election.
Many Kershaw County residents will remember Dr. Ralph Cain as a fair, honest and effective education leader who stabilized the school district through strategic planning and helped introduce technological literacy as a new basic skill for students.
It's hard to believe Thanksgiving is upon us once again and I'll be the first to admit I'm elated. The fourth Thursday in November has always been my holiday of choice. Waiting to see if Santa has pleased all the good boys and girls under our roof weighs heavier on the stress-o-meter than does the debate on how dry my turkey is. Make no mistake, as the meaning of Christmas is at the absolute top. Thanksgiving tends to be, for me, a bit more calming in a loud, laughter-induced kind of way. Its focus is somewhat more ...
The best thing about Election Day is that all the drivel spooned out by the pundits and analysts and strategists and partisans goes right out the window. The electorate finally gets to have its say. And on Tuesday, the nation's voters said they'd rather have another term of the Obama administration than put Mitt Romney in the White House. Strangely enough, Americans say they're tired of bickering among the two parties and they want compromise, but they re-elected both the president and the Republican-controlled House of Representatives, the two parties which haven't been able to agree ...
Rec Center youth basketball is open for children ages 5 to 19. The age cut off date is Sept. 1. Registration Fee is $32 and the registration deadline is Nov. 17. Registration dates and locations are as follows:
In his 2008 "More Perfect Union" speech, presidential candidate Barack Obama declared, "Race is an issue that I believe this nation cannot afford to ignore right now." Then he tried his best to ignore it.
Katherine Hurt Richardson, deputy director of the Camden Archives and Museum, will be the guest speaker at the fifth annual Baruch Society Members' Dinner, scheduled for Nov. 15 at the National Steeplechase Museum in Camden. She is currently developing an exhibit chronicling KershawHealth's 100-year history. The exhibit will premiere when KershawHealth officially celebrates its centennial in April 2013. At the dinner, Richardson plans to focus on the hospital's early years and the critical role Bernard Baruch played in establishing and sustaining it.
The following is a list of winners and unofficial Kershaw County vote totals, from U.S. President to Camden City Council, as provided by the Kershaw County Election Commission around 2 a.m. today. The C-I will have complete precinct-by-precinct results and candidate's reactions Friday in print and online.
Camden First United Methodist Church will be celebrating its annual "Friends of the First" service on Sunday at 11 a.m. This is a special day of worship and we have asked the congregation to extend invitations to family and friends. The theme for this year's celebration is "A friend loves at all times." That love, the love of God is to be manifested in all we do, in all seasons and at all times.
Saturday, God's Helpers will host Pastor Willie Davis as their Thanksgiving Gathering speaker, 2 to 4 p.m. at the Kershaw County Recreation Department.
I was surprised, and frankly insulted, to learn in the November 2 C-I that the Camden city manager believes that I am a tourist in Camden.
I am writing on behalf of the newly formed Kershaw County Tea Party that meets in Cassatt. Our membership wants to commend and applaud the Kershaw County Chamber of Commerce and County Council Chairman Gene Wise for opposing the tax increase requested by the Kershaw County School Board.
Crimestoppers and the Kershaw County Sheriff's Office (KCSO) are hoping someone will recognize a male suspect who robbed a Lugoff convenience store at gunpoint on Saturday, Oct. 27.
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Private Practice
Private Practice Reunion? Amy Brenneman Reveals Cast Will Be Partying Together at Wedding in Spain
Originally posted 11/18/2015 09:35PM
Well, not quite.
Shondaland Crossover: See Which Grey's, Murder and Scandal Stars Have Appeared in Other #TGIT Shows
Originally posted 09/25/2015 05:25PM
Shondaland is a small world.
Loyal #TGIT viewers know that creator, writer, producer, showrunner and all-around queen Shonda Rhimes has her own squad of actors whom she casts across her kingdom of ABC dramas.
Before Jeff Perry was Scandal's ruthless (but recently dethroned) chief of staff Cyrus Beene, he was Meredith Grey (Ellen Pompeo)'s negligent father Thatcher on Grey's Anatomy. And in a delicious twist, Thatcher was married to the genius but emotionally abusive surgeon Ellis, aka Kate Burton, who now plays yet another onscreen adversary for Perry: Sally Langston, the Southern belle vice president turned unhinged conservative pundit who just outed Olivia Pope (Kerry Washington)'s affair with President Fitz (Tony Goldwyn).
Baby on the Way for Jason Behr & KaDee Strickland
Originally posted 05/30/2013 11:00AM
The couple, who married in 2006, are expecting their first child this fall, the Private Practice star's rep tells PEOPLE exclusively
Kate Walsh Has a New Man in Her Life
Originally posted 08/18/2011 03:00PM
Kate Walsh has a new man.
The Private Practice actress, 43, is happily dating writer and dad of two Chris Case.
"They met through friends," says a source. "He thinks she's amazing."
The cozy couple spent part of their summer vacationing in Greece together. "They're very happy."
Walsh, who split from husband Alex Young in 2008, dated Neil Andrea for more than a year.
– Aili Nahas
PHOTO: Meet Taye Diggs and Idina Menzel's Son
Originally posted 09/15/2009 06:30PM
Is he a Broadway baby in the making? Taye Diggs and Idina Menzel offered fans a glimpse of son Walker, 2 weeks, in a family portrait released Tuesday.
Walker – the first child for the Rent stars – was born on Sept. 2.
Menzel and Diggs, both 38, met while starring in the 1996 Broadway production of Rent. They wed in January 2003.
Taye Diggs and Idina Menzel Welcome a Son
Originally posted 09/03/2009 12:10PM
It's a boy for Taye Diggs and Idina Menzel. The couple welcomed a son, Walker Diggs, on Wednesday, the couple's reps confirm to PEOPLE.
"Mother, father and son are all doing well," the reps said in a statement.
The Broadway belters announced the pregnancy in March, later sharing that the baby was a boy.
Although they had a few names in mind, Diggs said they were waiting to make a final decision.
The most buzzed about stars this minute!
Treat Yourself! 4 Preview Issues
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Send it to our People.com editors!
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Craig HolmesShared publicly -
Milanya Mundell, 29, has been booked into Orange County Jail on suspicion of child endangerment and and being under the influence of a controlled substance, Orange County Sheriff's Department spokesman Jim Amormino said. He said the child has been taken into protective custody and was unharmed.
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STAG stands for Sheffield Tree Action Groups. STAG operates as an umbrella group to represent all tree groups throughout Sheffield. Its purpose is to lead a city-wide campaign to encourage the local authority to adopt a responsible, sustainable approach to management of the city-wide tree population – the urban forest.
STAG also exists to persuade Sheffield City Council to have a moratorium on all tree planting and felling operations that do not include works to trees that represent, by reason of their condition, a likely, immediate and reasonably foreseeable danger of serious, harm or damage in the near future: "a risk of such immediacy and consequence that urgent action is required" (NTSG, 2011, p. 52). STAG would like such a moratorium to be in place until an adequate tree strategy has been commissioned, draughted in accordance with current arboricultural good practice advice, guidance and recommendations, and until it has been completed, adopted as Council policy, and is ready for implementation. STAG believe that it is necessary that the tree strategy include a sub-strategy specifically for highway trees.
Help us with our Crowd Justice funding
Our crowdfunding campaign
Thank you to all of you who generously donated to our crowdfunding. The money has created our…
- STAG calendars
- leaflets for the campaign
- and other promo to be announced soon!
Trees at risk map
See which trees are at risk on the tree map.


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SAN ANTONIO -- Manu Ginobili got the signal from San Antonio Spurs teammate Tim Duncan and took off running.
By the time the Sacramento Kings had regrouped, Duncan was in the midst of hurling a court-length pass to Ginobili for an easy layup at the other end.
Welcome to Friday night football, Spurs style.
"I just obeyed orders and the defensive balance was not good, so I was just wide open," Ginobili said after the Spurs' 96-80 win over the Kings on Friday. "Yeah, he gave me a look. He's a big football fan."
The long pass with 4:43 left in the first half that put the Spurs up 40-21 wasn't the only time the game looked like it should have been played on Astroturf. Spurs point guard Tony Parker went down hard at least three times in the first half. He also got into the passing game, throwing one out of bounds and into the second row of courtside seats.
Despite that error, the Spurs remained unbeaten. They are 3-0 for the first time since the 2000-01 season, when they finished with the best record in the league.
The Kings, currently without Mike Bibby and Ron Artest, have yet to win a game this season. They never led Friday and were down by as many as 29.
Duncan and Tony Parker had 15 points apiece. Offseason addition Ime Udoka had 14 points, including three 3-pointers, for San Antonio. Fabricio Oberto and Duncan each had 10 rebounds.
Kevin Martin scored 22 points for the Kings, followed by John Salmons with 14 points and nine rebounds. Brad Miller finished with 13 points.
The Spurs were up 17-10 after one quarter and 50-23 at the half. The Kings shot just 7-of-36 in the first half (19 percent).
"Under 20 percent from the field is not easy to do," Ginobili said.
The Kings set franchise record-lows for points scored in the half and for fewest field goals made in the first half. The previous lows were set in 1957 and 1987, respectively.
"Sure, they're frustrated, they don't like to play like that," said Sacramento coach Reggie Theus. "But there's nothing we can do about it except just keep fighting hard. That's it."
While the Kings were shooting poorly early, the Spurs were playing with energy.
On the possession after Duncan's football throw, he blocked Francisco Garcia's shot, leading to a 3-pointer from Ginobili that put the Spurs up by 22 points.
Martin led the Kings with 11 points in the third quarter as the Kings outscored San Antonio 31-21.
"We had a pretty serious conversation in the locker room," Theus said. "The guys have to understand that you can't hide, you cannot hide on the floor, you've got to be accountable."
Martin's fast-break layup off an assist from Salmons cut the Spurs' lead to 19 with 30 seconds left in the period. Salmons followed with a basket to make it 71-54 heading into the fourth.
"Second half, we had to show some kind of pride. We can't let them just continue to just trample all over us," Salmons said. "Tomorrow, just got to forget about this game, and just come out with a lot of energy."
Sacramento plays the Mavericks in Dallas on Saturday.
The Kings got within 71-56 early in the fourth, but back-to-back 3s from Brent Barry and Udoka pushed the Spurs back to an 81-60 lead with 8:09 to play.
Matt Bonner had 13 points for San Antonio. Ginobili finished with 10.
While the Spurs are off to a good start, coach Gregg Popovich still has a few things to figure out, including his bench rotation.
"I feel very uncomfortable," he said. "I have no clue on how to sub them."
On Friday, his star players gave him the chance to tinker a little bit, with most of them sitting out much of the fourth quarter.
After starting dismally, Sacramento finished 29-of-75 from the field (39 percent). It wasn't too much worse than the Spurs, who went 31-of-75 (41 percent.)
"Still want to see more than 39 percent for the game," Miller said. "You just got to try to build on the things. You know, look at the second half, why did we do better."
Guard Beno Udrih, who was traded on Monday to Minnesota, then signed with Sacramento after the Timberwolves waived him, did not dress while still recovering from a broken left index finger he got last month during Spurs training camp.
Udrih won two rings with the Spurs, including last season, when he lost his spot as backup point guard to Tony Parker after Jacque Vaughn took over.
- Popovich gave Udrih his championship ring before tip-off Friday.
- The Spurs were 4-0 against the Kings last season.
- Duncan has four 20-20 games against the Kings, more than against any other opponent.
- The Kings also outscored the Spurs in the fourth quarter, 26-25.
- The Spurs hit 12 3-pointers, including three each from Udoka and Bonner, and two from Michael Finley.
- The Spurs outrebounded the Kings 50-35.


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Sasser Plantation Trace
One of four cities in Terrell County, Sasser is home to Mark's Melon Patch, a popular roadside stand and certified farmers market. Visitors shop Sasser's Main Street antique stores and large flea market for unique and hard-to-find collectibles.
This small town is loaded with antiquing fun! Several antique shops are located on the Main Street in Sasser, and a large flea market is nearby.
Visitor Information Center
Hwy 520
Sasser, GA 31785
Phone: 229-995-2011
OfficialVisitor Information
Free Georgia Travel Guide
The state's official Travel Guide is your complete resource to planning a vacation in Georgia. Find trip ideas, attractions, dining, events, activities, accommodations, map, travel resources and much more.
Website: http://www.exploregeorgia.org
Phone: 1-800-VISIT GA (847-4842)


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You have an addiction to this forum, you'll be back in a few minutes.Originally Posted by D S
...Oh, I did not say your girlfriend was a guy... You said YOU were a GIRL. Me and my internet friend (CANTGETAWII, BTW) are just discussing that you put your girlfriend in almost every post and it's not necessary. Probably your first girlfriend as well, that's being obsessive.
Oh, by the way, did I mention my internet friend was Can'tGetaWii!? Gee, I may have missed that out.


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MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Training & Nutrition (http://www.mmaforum.com/training-nutrition/)
- - Supplements (http://www.mmaforum.com/training-nutrition/55737-supplements.html)
Hey guys,
I try my best to eat lots of fruits and vegetables, but still don't manage to eat enough.
A friend of mine who is huge into weight lifting recommended I try something similar to this product.
Have you used a similar product?
If so, what brand, and how much did it cost? I'm thinking what the hell, why not give it a shot, you know?
Ya a daily greens is a good supplement, more of a vitamin really, but it's good. I just have some cheap stuff from the Vitamin Shoppe; I don't think I spent more than 15 bucks. I would just go to a local place like GNC or the Vitamin Shoppe and buy one of the cheaper brands.
I mean, unless you like that super cool lizard-dude.
Thanks for your input! :)
Hahhaha. I was reading about Jeff Curran and just happened to venture over to his site. As much as I like the Big Frog, I hate overpaying for stuff, especially stuff like whey protein and nutritional crap. :)
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High Velocity Water Spray System
High velocity water spray system has been designed to extinguish oil fires. It introduces an entirely new principle in fire extinguishing.
High velocity water spray system has been designed to extinguish oil fires. It introduces an entirely new principle in fire extinguishing. It is employed to bring about a fundamental change in the nature of the flammable liquid, which is converted temporarily into an emulsion that cannot burn.
All oils are water repellent, and so do not melt. Therefore, the cooling action of water applied in the form of a jet or low-pressure spray is negligible. The basic principle used in high velocity spray system is the use of water in the form of fine mist.
Application area : Commercial buildings, Factories and power plants
Medium Velocity Water Spray System
We are stalwarts in manufacturing and supplying a wide gamut of Medium Velocity Water Spray System. Manufactured using high quality raw material and modernized machinery, all our products are designed in compliance with international quality standards. These spray systems are widely used in fire risks which involves lighter oils and provide protection to vessels and other structures which are exposed to heat.
Fires involving liquids with flash points below 32°C cannot always be extinguished by high velocity water spray system, and in such cases medium velocity water sprayers giving medium water drop sizes are employed. Water is sprayed directly over the protected surface, preventing dangerous temperature rise and distortion.
Emulsifier System For Transformers
Supplier, Distributor and Service Provider of Emulsifier System. We are a one stop solution provider as we manufacture, design, supply, install and also undertake annual maintenance contracts for these products.
We offer best Design & Engineering of an integrated spray system called as Emulsifier System For Transformers as per national/ international standard and guidelines. During designing we consider that adequate coverage of the entire transformer unit including the conservation tanks; the bushings and the bottom area shall cover by HVW spray system.
Our designed system in accordance to international standards is an arrangement of Piping, Deluge & Automatic Value, Nozzle, Q.B. Detectors etc. to make an automatic or manually actuated fixed pipe system connected to a water supply to provide a specific water discharge and distribution over the protected surface of area.
This is generally used for extinction of fires in flammable medium and heavy oils or similar flammable liquids having a flashpoint above 65oC. (eg: Transformer fires) The system projects water in the form of a conical spray, with the droplets of water travelling at high velocity. Extinguishment is achieved by the three principles of emulsification, cooling and smothering.
Some of the water droplets while passing through the flames get converted into steam, thereby achieving the smothering effect. The high velocity sprays of water are discharged through specially designed projectors. These systems can be operated either manually or automatically.
Water Mist system For Paint Booth
We provide unique Water Mist System service. Water is forced through micro nozzles at very high pressure to create a water mist with the most effective firefighting drop size distribution. The Water Mist System provides better protection for personnel and surroundings and minimizes potential water damage, as the majority of the water mist evaporates. The Water Mist System is available for total flooding, local applications and deep fat fryers, and also as a high pressure or low pressure system.
Sprinkler System
We are successfully ranked as the foremost organization for trading and supplying a quality assured range of Fire Sprinkler System that is procured from authorized vendors of the market. In case of fire, our provided sprinkler system starts venting water through the sprinkle. At vendors' end, the offered system is precisely engineered using premium quality components and progressive technology. Apart from this, our offered sprinkler system is widely used in buildings, industries, hospitals, schools and other similar places.
Features: Easy installation, Low maintenance, Rust proof,
Sprinkler Grid
We offer quality range of sprinklers Grid systems, which is considered as the backbone of fire protection systems for modern buildings and is mandated by the local fire brigade, insurance authorities and other regulatory bodies.
We provide best quality range of Sprinkler Grid Systems. These are widely used in the factories and large buildings throughout the nation. Our Sprinkler Grid Systems are highly reliable, best in features and are very simple to install. They are sourced from reliable vendors.
Features: High performance, Easy installation, Superior quality


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Product details
The Keter Store It Out Woodland Midi is the perfect storage solution for garden equipment, tools and other outdoor items. Its wide-opening doors and lid provide easy and direct access to its contents. It comes complete with a padlock hasp for added security, plus a hardwearing heavy-duty floor. Moulded in a durable resin, it is virtually maintenance and fade-free. Just an occasional wash is enough to keep it looking new.
- Material: Polypropylene
- Features: Fully opening hinged lid, plus front doors for easy access to contents.
- Includes: Base included
- Dimensions: (H)1.1, (W)1.3, (D)0.8m
- External dimensions: (H)1.1, (W)1.3, (D)0.7m
- Dimensions: (H)3ft 6in, (W)4ft 3in, (D)2ft 5in
- Internal dimensions: (H)1, (W)1.2, (D)0.6m
- Capacity: 845L
- Assembly option: Self assembly
- Assembly instructions: 1 person self-assembly.
- Lock details: Padlock hasp (lock not included)
- Door type: Double
- Colour: Brown
- Weight: 17kg
- Guarantee: 2 year
Keter Store it Out Woodland Midi - 1.1 x 1.3 x 0.7m 105213
£78.85158 points
Rated 4.4 out of 5 by 202 reviewers.
Rated 5 out of 5 by wendy excellent love this product it looks good very smart and was assembled with no problem , would definitely recommend this mini shed 24 September 2016
Rated 4 out of 5 by chrisy Good storeage container This is ideal for garden storage.Easy to assemble.quite sturdy. Put a shelf in holds plenty. 21 September 2016
Rated 5 out of 5 by Murdoch Keter box Fantastic box easy to assemble and fantastic price 14 September 2016
Rated 5 out of 5 by terry easy assembly it only took 10 minuets to assemble and is completely dry inside after several rain storms and looks ok in the garden 14 September 2016
Rated 5 out of 5 by Janet43 Very pleased with this prouct Neat little shed. Very easy to build. Looks good. 14 September 2016
Rated 4 out of 5 by brian Good value Looks good, good value and easy to assemble. 12 September 2016
Rated 5 out of 5 by Hoppy A must but got the garden It's a bit small to put my lawn mower in but I'm still glad I purchased as I've cleared my garage and cupboard in my house to fill this up & free up some space for my car. Its o easy to put together I did on my own. Great delivery service too. 11 September 2016
Rated 2 out of 5 by Graham Tapley Disappointing I already Have one of these purchased last year so ordered two more. The new ones have clearly been downgraded in a cost costing exercise and cheapened by the manufacturer and the two hydraulic struts for lid opening and closure have been omitted to save them money. After just one week out in the garden one lid has already started to warp and lift at the corner and this will allow water ingress. Funny thing is I don't recall last year's one being any more expensive to the consumer. Tried to call Keter but after 30 minutes holding on was still 11th in line so gave up- website doesn't list these hydraulic struts as available to buy as an "extraa 08 September 2016
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Bursa Agriculture Bursa
12. - 16. October 2016 | Agricultural fair
In 13 Days
professional visitors only
12.10.2016 - 16.10.2016*
Wednesday - Sunday, 5 days
13. - 17. October 2015
14. - 18. October 2014
Bursa Agriculture is one of the largest agricultural fairs in the Middle East and covers the full range of the agricultural sector. It is a great way to get an overview of the latest innovations and trends provided for the sector and to exchange views with experts from the industry.
The Bursa Agriculture will take place on 5 days from Wednesday, 12. October to Sunday, 16. October 2016 in Bursa.
Display e-mail address
Local time:
11:25 h (UTC +2)
Tüyap Fairs and Exhibitions Organization Inc.
4. Km Buttim Yanı Yalova Yolu
16250 Bursa, Turkey
Tel: +90 (0)224 2115081
Fax: +90 (0)224 2112216
Display e-mail address
Product groups: agricultural services, animal medicines, dairy products, Farm machinery, greenhouses, irrigation, seeds, …
Industry sectors: Agricultural Engineering, Agriculture, …
Fairs of these Sectors: Agricultural Engineering Exhibitions, Agriculture Trade Shows, …
Some companies: TGU Technologie Sleeve Packaging Machine Expert
Disclaimer: No responsibility is taken for the correctness of this information. Errors and alterations excepted! Fair dates and exhibition sites are subject to change by the respective trade fair organiser.
Province Bursa
- zur Merkliste hinuzfügen
- Transfer to Outlook
- < 1000 Interessenten
for trade fair date in Bursa
Fair location*:Bursa International Fair and Congress Center,
Yalova Yolu 4.km (Buttim Yanı), 16250 Bursa, Bursa, Turkey
Trade show suppliers
Update: 09.09.2016 15:48


text: Beringer Stone Cellars Merlot 750ML 2001 Sku: 11169 Food pairing Enjoy sipping this wine as a pre-dinner aperitif or pairing it fruit-infused meat dishes like pork with plums and rosemary or even a turkey sandwich with bacon and cranberry sauce. Related SearchesUnited StatesCaliforniaCaliforniaDistrict Of ColumbiaNew York Regional Varietals:Black MuscatBordeaux BlendBurgundy Regional Wineries:Almaden VineyardsAndreApothic Country: United States Region: California Grape Varietal: Merlot Type: Still wine Reg. $7.99


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10 most popular pizza toppings
Published On: Sep 04 2014 01:22:28 PM CDT Updated On: Feb 09 2016 11:15:57 AM CST
Today is National Pizza Day! Check out Americans' favorite pizza toppings.
The views expressed are not those of this company or its affiliated companies. By posting your comments you agree to our Terms of Use.


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Luna smart mattress cover learns to keep your bed toasty
You better be paying attention to the latest smart home trends, because before you know it, the Internet of Things will be crawling with you into bed. Take for example Luna, touted to be the world's first smart mattress cover. It can learn from your habits, preferences and even your very sleep patterns in order to set the perfect temperature for your bed. What's more, Luna can even talk with your other smart home appliances to orchestrate the perfect morning wake up routine.


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BY gary l. burgess sr.
The recent furor about State Superintendent of Education Mick Zais proposed teacher evaluation system, I suspect, is primarily promoted by unions for teachers and administrators. Dr. Zais should stand his ground.
It is surprisingly ironic for teachers and district leaders to admit the A-F letter-grade system does not adequately assess and motivate students; therefore, they argue it should not be implemented for teachers.
While that argument might hold some credence, those same professionals stake their reputations on letter grades given to students and standardized tests which evaluate students. Moreover, teachers and district leaders are relentless in defending the letter grade system and standardized testing system.
Im baffled and I am left with a series of questions: Should teachers be graded predominantly on student performance? Is academic growth the mission of every teacher for every student?
Should a teacher be judged on the academic growth of his students from the point they entered his class until the point they exit his class? Can ineffective teachers help students master the subject matter taught? Whats the real issue educators have with teacher evaluation?
This is what I do know: Teachers and systems that believe all students can master quality curriculum at high levels of achievement have a can do and will do classroom and school environment.
Teachers and systems that dont blame the home, and other outside factors beyond their control, do an extraordinary job with their students academically.
Teachers and systems that take immediate intervention when they first detect academic concerns with their students help their students grow academically.
Teachers and systems that give students no choice but to succeed; where failure is not an option, by having mandatory academic-tutoring and extended learning time move their students and schools to world-class status.
Teachers and schools that place an emphasis on learning rather than punishment soar. Systems which allow teachers to teach have students who learn. Moreover, those teachers are A teachers ready to be held accountable.
Those school systems are world-class systems ready to be assessed.
Fortunately, I have personally worked for and know great teachers. Ninety-nine percent of those teachers would receive a recurring A grade, year after year after year.
I have great faith in the teachers and the students of South Carolina. I encourage Superintendent Zais to stand his ground for the sake of the children of South Carolina and the awesome teachers I have and continue to have the opportunity to work for.
Gary L. Burgess Sr., Ph.D., is a member of the Anderson County Board of Education. He lives in Pendleton.


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Environmental Programmes
In order to tackle our country's socio-economic challenges, the government adopted the Outcomes based approach to improve government performance and providing focus on service delivery. find out more
General News Updates
Sign up for Invasive Species & Herbicide …
Dates have been set for Invasive Species and Herbicide Training in all provinces around the country. The training is targeted at horticulturists, landscapers, landscape architects, conservationists, i... Read more
Harlequin ladybird citizen science project
Researchers from the Stellenbosch University are undertaking a large-scale study of the invasive Harlequin ladybird (Harmonia axyridis) in South Africa. They are calling upon the public to assist them... Read more
FREE invasives workshop for journalists
Calling all green journalists and environmental bloggers ... The South African Science Journalists' Association (SASJA) is invitating journalists and environmental bloggers to apply for a place on a ... Read more
Invasive iguana position statement
The International Union for the Conservation of Nature (IUCN) Species Survival Commission's Iguana Specialist Group has released a position statement on invasive green iguanas (Iguana iguana). The gre... Read more
Symposium on biological invasions
The 43rd Annual Research Symposium on the Management of Biological Invasions in South Africa will be taking place at Goudini Spar near Worcester in the Western Cape, from 18-20 May, 2016. A second c... Read more
Use the online tool to report invasive wasps
Residents in Cape Town are urged to use the online reporting tool for reporting sightings of invasive wasps as the primary reporting means. More than 2 000 people have accessed the City of Cape Town's... Read more
Sign up for Invasive Species Training
The South African Green Industries Council (SAGIC) will host two training modules on specific aspects of invasive species. The training is specifically targeted at horticulturists, landscapers, landscape architects, conservationists,invasive species professionals…
Trading of red-eared slider turtles is illegal in South Africa
The Department of Environmental Affairs (DEA) has noted media reports where it is alleged that some people are illegally selling red-eared slider turtles through the internet. The red-eared slider is one…
Working for Water celebrates 20 years!
The world-renowned Working for Water (WfW) Programme celebrates two decades of invasive species clearing and job creation since it's inauguration on 16 October, 2015. This celebrated programme, which has gained…
Celebrate National Invasive Species Week
South Africa celebrates National Invasive Species Week (10 - 17 October, 2015) this month. The celebration aims to raise awareness on the 559 plants and animals that needs to be…
Joburg City Parks and Zoo clear invasives at Bellefield Park
Joburg City Parks and Zoo celebrated National Invasive Species Week on Wednesday 7 October, 2015 with a high profile event in Mondeor, Johannesburg. During a one day blitz, teams from…


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Vt., Quebec unveil car-charging planJune 20,2013MONTPELIER — Gov. Peter Shumlin and Quebec Premier Pauline Marois say they're implementing an electric vehicle charging corridor across the international boundary between the state and province.
The two announced the agreement to install the stations Monday in Montreal.
The corridor will initially link Burlington and Montreal with more than 20 charging stations along the 138-mile route.
In addition to announcing the initial corridor, the agreement also envisions installing similar corridors on other cross-border routes, including between Magog and Sherbrooke in Quebec's Eastern townships to St. Johnsbury in Vermont's Northeast Kingdom.
The official opening of the corridor will take place this fall.MORE IN Vermont NewsMONTPELIER Gov. Full StoryMONTPELIER The Shumlin administration has released proposed rules for how health care providers... Full StoryBOSTON A Vermont man who spent a week at sea in a life raft before being rescued by a passing... Full Story
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Goa - The Land of Good Times!
Goa - The Land of Good Times..
Goa, one of the smallest states in India is not without reason called the "
land of good times
". With some of the finest beaches in India strewn across the state Goa however is not all about its beaches. The exuberant vibe of Goa which makes it different from any other holiday destination. Goa is a holiday destination with something for everyone making goa an ideal refuge for a long holiday.
About Goa.ind.in
Goa.ind.in is a website in the series of puneritraveller series of websites. We have tried to prvide detailed information regaring beaches in Goa, churches in Goa and other attractions in Goa. While we have seperate sections for wild life, churches and beaches in Goa we have tried to list the other major attractions of Goa in the sightseeing in Goa section. We will add pubs and restaurants in the beaches pages.
Best Season to Visit Goa
Mid-November to Mid-February are the best months to visit since the weather is pleasantly cool. December is the time when Goa witnesses one of its most popular festivals - Sunburn.
Christians in Goa
Goa under Portugese rule till 1960s is home to some of the most beautiful churches in India. Approximately 25% of Goans are christians. 65% of Goans are hindus who are the largest community in Goa.
Hippie Culture in Goa
Goa has always been linked with the hippie culture that spread through the US and other countries in the 60s. Though the movement has faded away in most parts of the world, the hippie culture is still alive and kicking in some pockets in Goa. Perhaps this has a lot to the with the states own susegad (relaxed) culture. Hippies in Goa are mainly situated in north Goa, near the beaches of Morjim, Arambol Anjuna and Ashvem.
Flea Markets
Flea Markets is the best place to get all your holiday souvenirs and gifts! It was the hippies who brought about the trend of the flea market. Even if you're not interested in buying anything flea markets are still a nice place to spend 1 or 2 hours!
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Author : Onaiza Josh
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