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By Steve Downing
Facility Manager's Guide to Implementing a Broadband Strategy
· Introduction(Part 1 of 8)
· Commercial Office Building Broadband Infrastructure(Part 2 of 8)
· Current Building Construction Methodology(Part 3 of 8)
· Financial Benefits of Pre-Installation of the Telecommunications Infrastructure(Part 4 of 8)
· Telecommunications Infrastructure Design Process (Part 1)(Part 5 of 8)
· Design Process (Part 2)(Part 6 of 8)
· Design Process (Part 3)(Part 7 of 8)
· Conclusion(Part 8 of 8)
The communications needs of a modern business are numerous and complex. Most can be provided over a single network or multiple networks accessed directly from an individual workstation area on a tenant floor. Figure 1. shows the typical configuration of a "broadband building" and the services that business tenants are increasingly demanding from the building owner.
Services that tenants require regularly and the ways in which these services can be delivered are shown in Table 1. As more tenants require these services, it becomes increasingly important to provide an available and robust infrastructure in the building to discourage tenants from installing their own infrastructure. Independent installation of fiber optic cable, satellite dishes, towers and in-building wireless LAN solutions can interfere with neighboring tenants unless properly coordinated and managed by the building owner. In addition, FCC and OSHA safety and radiation regulations must be met and the building owner is always responsible for compliance with these regulations.
Colliers International recently performed a survey of corporate real estate directors and senior portfolio managers to determine how Corporate America defines the elements of "smart building" for the next decade. There were eleven categories, including one for "other," with each category being rated in importance on a scale from 1 to 10. The majority of companies responding are in the top five tier of their respective industry. Table 2 shows the results of the survey.
Visit our website today to learn about the design flexibility of a Morton building and the endless possibilities of partnering with our designBUILD team.
Wood construction is both cost and energy efficient. Check out Morton Buildings and our designBUILD team online today to discover all the benefits of post-frame construction.
Morton designBUILD is a team that works with you, from concept to completion, to create custom steel buildings and beyond. Visit our website for design inspirations today!


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You've gone... by loobeeintheskyWatch
I watched you disappear
All that's left is a ghost of you
Now we're torn, torn, torn apart
There's nothing we can do
Just let me go, we'll meet again soon
Now wait, wait, wait for me
Please hang around
I'll see you when I fall asleep
-Of Monsters and men
Lovely drawing, so much love expressed in it
this is so beautiful. thank you for your work.
I have to go now. My heart is breaking. . .
From the way Fili's lips are curled up, forming his signature smile - to the way Kili's closed eyes speak more than a thousand words.
I also appriciate the details in this painting. The foggy feeling, the birds, the slightly bloodstained frame.
This is truly striking, in my opinion. So much emotion from one painting! You've done this exceptionally well.
~ WhisperAVIA ~
I love this! And I wanted it so much in movie. You are so amazing!
but thank you for sharing the real thing
Yep Im dead.
Oh dear god, if this happens in the third movie, i'm gonna be a mess!!!
I'm so sorry, but your pic is just breathtaking and i love it... Even if it rips my heart out every single time...
Thank you for such beautiful art.
But, alas, I love how you made them look so peaceful...
AAAAAAAAAAAAAAAAAAAA*wheeze* AAAAAAAAAAAAAAAAAAAAARGGGGGGGGGGGGGG *sob*
I think i'm gonna need counceling
Still traumatized 14 days later.
Oh that song!
This made me feel so sad, your picture is amazing
but I lost a friend in 2013 and at the end of the day
that song came on the radio when I walked past
right when those lyrics were playing.
To this day I cry every time I hear that song.
Dang it, now I'm going to cry. No. No, I'm not. I'm OK. I'm Ok! -eyes willing up with tears- CURSE YOU TOLKIEN!!!!!
Great work. Honestly. Now pardon me, I'm going to go and cry in, hey the corner and under the table are taken. I can't cry anywhere but here! X'O
I'm just going to crawl away now.....
*Cries my eyes out in a dark corner*
Poor Fili- I love you. Poor Kili- love you too.
Great emotions.

subset: commoncrawl


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Vietcong: Purple Haze
- Platforms: PC, PS2, Xbox
- Developer: Pterodon
- Publisher: Gathering, Take2
- Genre: First Person, Shooter
- VN:F [1.9.22_1171]User Score: 0 votes
- Add to MyGames
VIETCONG: PURPLE HAZE is a cinematic narrative-based First Person Shooter (FPS) set during the Vietnam Conflict. Players of VIETCONG experience the war from the perspective of a soldier assigned to join a squad of U.S. Special Forces running reconnaissance missions deep into the jungles of Northern Vietnam
No News has been linked to this game.
Vietcong: Purple Haze
Vietnam during the early 70's wasn't much fun. My living room during the process of reviewing Vietcong: Purple Haze wasn't either. Not that I was having problems with suicidal jinks, continuous rain, breeding heat of Asqwankan blood suckers, but rather of boredom, irritation and surprise. Why my Tour of Duty still was worth the effort […]
No Specials have been linked to this game.
No Trailers have been linked to this game.
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Continental Dining Platinum Sugar Bowl by Lenox
Sweeten your coffee, with this Continental Dining Platinum Sugar Bowl. Crafted of white-bodied china accented with platinum, this dinnerware can accompany any white-bodied, platinum-rimmed pattern.
- Crafted of Lenox bone china accented with precious platinum
- Microwave- and dishwasher-safe
- Made in USA
- Diameter: 5 1/2"
$115.00 $79.95
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In the world of rock, women fall into one of two camps: bad to the bone or glowingly good.
This story first appeared in the August 29, 2002 issue of WWD. Subscribe Today.
In rock fashion the difference between good and bad is almost as clear cut as it is in any classic western — white hat equals good, black hat means bad. Angelic flowered dress: good. Tiny mini-skirt and a leather jacket: bad.
But unlike the real world, or in those westerns of old, in the topsy-turvy world of rock, often it's the most outrageously bad who come out on top.
By their very nature, rock chicks are supposed to be bad. They're the irresistible corrupters: sexy, mean and everything the girl-next-door is not. Otherwise, what fun would they be? Fans count on their favorite stars to do and wear what they themselves wouldn't dare to.
Exhibition is rock 'n' roll. Inhibition is another story, which is exactly why Cher in 1988 named her signature perfume "Uninhibited." And just what did the bad diva deem uninhibited? "I don't know," she said, "running naked through the park?"
Yet some among the truly bad get a kick out of vamping innocence. Think Madonna swathed in white lace during her "Like A Virgin" moment or Courtney Love's famously frilly and girlish "kinder-whore" look.
But there are also women of rock who make a career out of looking nice, working overtime to counter any rebellious notions with a wholesome veneer. You know those no-makeup types: Joan Baez, Joni Mitchell, Alanis Morissette.
Karen Carpenter and co. looked so saccharine on their album cover in 1971 that "you want to tweak their cheeks," WWD reported, "or better yet, punch them in the mouth."
"We're clean cut, but we're not sweetie-poo," Richard Carpenter protested.
Oh, please. Even the most salacious "sweetie-poo," Britney Spears, can't disguise her obedient, good-girl core. And bare though she might be, even a cool chick like Gwen Stefani is bubbly deep down. She's a good girl, and we know it.
But being a bad girl isn't always about near nudity. It's about attitude. The skimpiest stage getups do raise practical concerns, though, as even a goodie-two-shoes girl like Karen Carpenter well knew.
"I won't wear HotPants," she told WWD. "I dig them on other chicks but not for me. I couldn't play in them. I'd probably freeze. Those stages are drafty, you know!"


text: Home > Nation Grace Poe rejects GMA medical parole bill ABS-CBN News Posted at Oct 30 2012 03:53 PM | Updated as of Oct 31 2012 07:11 AM Share Facebook Twitter GPlus LinkedIn Pinterest MANILA, Philippines – Senatorial candidate Grace Poe Llamanzares is wary of a bill filed by former President Gloria Macapagal Arroyo and her son, Camarines Sur Rep. Diosdado "Dato" Arroyo, seeking medical parole for prisoners who are incapacitated due to illness. In an interview, Llamanzares said medical parole could be abused by rich inmates who will use the law to escape detention. "Delikado ngayon yan. Sabi nga ni Pangulo ang getaway vehicle ay mga wheelchair na. Magiging unjust yan dahil ang mangyayari, yung mga may kaya maaaring magpasuri sa mga magagaling na doctor. Biglang may mahahanap na karamdaman at biglang makakalusot," she said during a forum at Manila Diamond Hotel. Arroyo, who is under hospital arrest for a plunder case, earlier filed House Bill (HB) 6608 or An Act Providing Medical Parole to Qualified Prisoners. Under the proposed law, the Board of Pardons and Parole would be authorized to grant medical parole to prisoners who have been found to suffer from an incapacitating physical disease, condition or syndrome, as diagnosed by a licensed government physician. The former President is currently undergoing treatment for a spine ailment. Share Facebook Share on Twitter GPlus LinkedIn Pinterest Read More: Grace Poe Gloria Macapagal Arroyo Grace Poe Llamanzares medical parole /news/09/26/16/yolanda-survivor-still-lives-in-makeshift-shelter/video/news/09/26/16/4-na-pinatay-itinapon-sa-ibat-ibang-lugar-sa-kamaynilaan/video/news/09/26/16/aral-mula-colombia-hindi-sagot-ang-karahasan-sa-droga/life/09/26/16/watch-ph-bet-in-miss-tourism-queen-international-q-and-a/video/news/09/26/16/hindi-tugma-kwento-ng-saksi-at-ulat-ng-pulis-sa-mga-napatay


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History In the Hedgerows
As America grew, urban access to greenery declined. The solution: Bring the countryside to town.
Human beings apply their creativity to almost every material imaginable, including living plants. The results may be nothing more than a few pots on a city fire escape. Or they can be the 1,000-plus acres that Pierre S. du Pont turned into the incomparable Longwood Gardens outside Philadelphia. However simple or elaborate, a garden is both an expression of the human spirit and a place to restore the soul; "paradise" derives from the ancient Persian word for garden.
As Wade Graham makes clear in "American Eden," gardens are also a mirror of the culture that produces them. As America evolved from a few colonists precariously perched between an ocean and a vast wilderness to a continent-spanning behemoth of 300 million people, the country's gardens changed too. Mr. Graham, a garden designer with a doctorate in U.S. history, is well-suited to following the path of American gardening over the years. His chronicle begins almost as soon as America starts and involves native plants as well as those brought from England—many of which (dandelions, for instance) quickly escaped and changed the landscape of the New World.
By the early 18th century, as the wealth of the colonies increased, more elaborate gardens evolved. The public gardens in Williamsburg, Va., for instance, were built largely at the orders of the colony's British governor, Alexander Spotswood, who employed courtyards, terraces and clipped hedges to "define geometric spaces," Mr. Graham says. Spotswood was following the taste for Renaissance design that still dominated the English garden. He intended the gardens to beautify the town and its new capitol building, but the Williamsburg gardens were also a display of Virginia's wealth and sophistication, a way of announcing: "We're not the backwoods anymore." In fact, the backwoods of log cabins and Indian raids were only a few miles away.
Mr. Graham calls Thomas Jefferson's Monticello the home of the country's "founding garden," and not without reason. Jefferson's influence in gardening was, Mr. Graham argues, as pervasive as his influence in public architecture and politics. The Monticello garden "became the model for what an American garden ought to be: a relaxed composition of trees, lawn, shrubs and flowers, informal but self-assured, large but not palatial."
Fortunately for garden historians, Jefferson was a compulsive record keeper, and his "Garden Book" is a cornucopia of facts about what he planted, what worked, what failed and when plants bloomed. But Jefferson's garden was, for all its relaxed composition, an aristocrat's private domain. As the U.S. grew explosively in the 19th century, the urban public's access to greenery and fresh air declined. In 1776, one could have walked from New York's business district to the countryside in 20 minutes. By 1850 it would have taken hours. The solution: Bring the countryside to town.
American Eden
By Wade Graham
(Harper, 459 pages, $35)
Adding a bit of country to city settings occurred in many places, but New York's Central Park, designed by Frederick Law Olmsted and Calvert Vaux, is unsurpassed. Central Park may seem to afford an intoxicating sense of the natural world for captive city-dwellers, but its appearance is almost totally artificial. Beginning in the late 1850s, Olmsted and Vaux leveled hills to fill in swamps, dug out lakes and installed artificial brooks to give New Yorkers the illusion of a natural landscape, much as Lancelot "Capability" Brown had done for aristocratic clients a century earlier in Britain. Central Park, in other words, was a rich man's pleasure garden for the public, in keeping with reforms and public improvements of the Victorian age.
As the U.S. expanded westward, Americans imported English tastes again by following the imperatives of the Arts and Crafts movement, with its emphasis on simplicity and naturalism. The result was, for instance, the gardens in Grosse Pointe, Mich., where prominent designer Ellen Biddle Shipman executed 44 commissions, Mr. Graham says, and "embraced the Arts & Crafts garden's synthesis of formal and informal, structured to wild." California, with climates and sensibilities—in the verdant north and the desert south—so different from the East Coast's, showed the Arts and Crafts influence but also produced its own garden culture of bountiful flowers, palm trees and orange orchards.
As inner cities decayed in the mid- and late 20th century, their parks decayed too. But recent decades have seen a revival in many urban parks, often undertaken by private organizations rather than public bureaucracies, and even the claiming of new parkland from blighted space. A prime example: the marvelous High Line in downtown Manhattan, where an abandoned elevated rail line was an eyesore until its conversion to a slender strip of flowers and grasses with spectacular views of the cityscape.
Mr. Graham recounts his tale with considerable verve and a vast erudition in the history of gardening and the arts generally. He is a little less sure-footed with other aspects of American history. We're told, for instance, that the settlers in Virginia were more wealth-oriented than their more religious New England contemporaries. But while the Puritans might have been intent on building a shining city on a hill, they also regarded economic success as a sign of God's grace and pursued wealth every bit as energetically. Puritans often put at the head of their ledgers: "In the name of God and profit." Mr. Graham also has factory farming developing in the mid-19th century and emptying out the rural population. But while the percentage of Americans engaged in agriculture has been declining almost since the country was born, rural America was expanding through much of the 19th century and did not begin its decline until well into the 20th.
But these miscues amount to little more than an occasional weed in the pleasing green expanse of "American Eden." Among much else, Mr. Graham shows us that the history of how our nation grew can be found in what it has grown.
Mr. Gordon is the author of "An Empire of Wealth: The Epic History of American Economic Power."


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Mount Moosilauke
Start making plans for Fall! Join us as we traverse Mount Moosilauke via a loop hike. This summit (4802ft) offers great 360 degree views and some very impressive hiking along its open summit ridge. As we hike this westernmost, NH 4000ft peak, we will cover 8 miles with 2700ft of elevation gain.
Trip details
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Kenmore Elite 14739 1.4 cu. ft. Black Trash Compactor
$422.04 - $440.94
1 year parts and labor
Find Out More »
The Kenmore Elite 1.4 cu. ft. Black Trash Compactor Crushes It If you're looking for a way to cut down on how much trash you put out, the Kenmore Elite 1.4 cu. ft. Trash Compactor can help. This built-in, handy machine can reduce your trash volume by up to 80 percent. That means less trash in the landfills, and less time you spend walking the trash out. The 1.4 cu. ft. capacity lets this compactor take on bulky items. It can easily be emptied from the side bin, and opened with a convenient foot pedal. Made out of welded steel in a sleek black finish, this piece of equipment is made to last and to be seamlessly integrated into your kitchen.
- Kenmore Elite 1.4 cu. ft. Black Trash Compactor is an easy way to reduce the number of trips you take to the trash bin
- 5:1 compact ratio reduces your trash volume by 80 percent
- 1.4 cu. ft. capacity allows you to easily compact large items
- Toe bar drawer opener allows for convenient hands-free operation
- Welded steel construction means long life and durability
- Approximate dimensions: 15" W x 34.63" H x 24.75"D
- One-year limited warranty
Specifications & Dimensions
Product Documentation
Owner's Manual - Spanish (Warranty)
Owner's Manual - English (Warranty)
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Communities11 communities
Chief Marketing Executive
Marketing that achieves dramatic results.
High caliber marketing executive with over 18 years professional marketing experience in a variety of industries. Success has been centered on core marketing philosophies tied to clear strategic communication, new technologies, in-depth market analysis, innovative marketing strategies and strong management skills.
"As we go forward, I hope we're going to continue to use technology to make really big differences in how people live and work."
Sergey Brin
I believe that marketers MUST embrace technology to effectively compliment any marketing strategy. By doing this, you are cost-effectively bringing your efforts full circle and completing a continuum that will be sure to drive revenue for any organization.
I have built, rebuilt, and grown the strategic and marketing efforts for companies of all sizes. The key in any marketing driven organization is to measure and account for results!
Media/New Technologies, Community Mgmt, Tech Marketing, Branding, Strategy, Business Development, Event & Project Mgmt, Market Research, Strategic Planning, Sales Mgmt, Lead Generation, Measured Marketing, Vendor Management, Financial Services Marketing, SalesForce.com (Certified Administrator), Search Engine Optimization, Design, Writing, Blogging, Speaker/Author for Marketing, Technology, Banking, Lending, Insurance, and Financial Services, Continuing Education Development/Facilitation
- Anderson UniversityMBA, 2003
- Northwood UniversityBBA Marketing, 2000
- Notre Dame UniversityMarketing, 2003
- Southwest Baptist UniversityMarketing, 1988 - 1991
- Full Circle MarketingOwner/Founder, 2000 - present
- FNEXChief Marketing Officer, Marketing & Business Development, 2014 - present
- Oak Street FundingChief Marketing Officer, 2011 - 2014
- DelivraMarketing Management, 2009 - 2011
- OneAmericaMarketing Management, 1999 - 2007
- Hufford FinancialMarketing Management, 2007 - 2008
- VontooMarketing Management, 2008 - 2009
- fullcircle-c.com (current)
- blog.fnex.com (current)


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Inge Paulussen
Inge Paulussen info
Where Inge Paulussen born?
With the help of the Google satellite map you can find the place where Inge Paulussen was born. By zooming in and out you can see the place itself and the area it is situated in and nearby. Find out where Inge Paulussen was born. Now you can see the place itself even not traveling.
Inge Paulussen filmography
Here you can learn about the movies Inge Paulussen acted in. You can see the names of the movies, their budget, years of release and the money gained from the screening of the certain movie. It is always interesting to know.
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CRYSTAL RIVER — It wasn't the old lumber yard at 142 N.E. 11th St. that has residents and officials concerned, it's what someone plans to do with the water underneath.
A decision by the Southwest Florida Water Management District to issue a well permit for a company that will sell water to an Ocala bottling plant brought anger and disbelief to the community.
Officials and residents were in disbelief upon learning that, while the permit allows 28 million gallons of water to be pumped a year, it didn't require a meter so there is no way to monitor the actual withdrawal amounts.
Water district officials said they had no choice but to issue the permit, which cost $50. City officials said they didn't learn of the permit until after the period to appeal had expired.
City Manager Andy Houston said he didn't know at the time that his office could be alerted anytime someone requests a water-use permit from the water district.
"Had we been on that register previously, we could have voiced our concerns," Houston said. "We're on that list now."
Heatherwood Investments LLC of Crystal River and Mistletoe LLC of Ocala requested the permit. They intend to transport water from the site to Consolidated Water Group LLC in Ocala.
So far, other than a test well, nothing has occurred on the property.
Jackie Gorman, director of planning and development, said the company must submit a site plan that includes restroom facilities, landscaping, well location, expected daily truck traffic amounts and future uses for the property.
She said the owners must bring the old lumber yard site up to current code. Any variance of the code will require council approval.
"Our land development code is one size fits all and sometimes it doesn't fit," Gorman said. "If we are in disagreement, we go to the council with it. I don't foresee that happening."
Gorman said she hopes the company's trucks will access 11th Street off Citrus Avenue rather than drive through the neighborhood.
She also said the company hasn't given her a timeline for when it wants to start pumping water.
"They submitted their original conceptual site plan a month ago," Gorman said. "They have not given me any sense of urgency on this."
Contact Chronicle reporter Mike Wright at 352-563-3228 or email@example.com.
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So the Big Question is Why These....???? is Creation Entertainment holding out on us?????
we have already seen the new Official Leah.......
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Mental-Patient Privacy Pendulum Has Swung Too Far
Thank you for printing Lloyd Sederer's "The Tragedy of Mental-Health Law" (op-ed, Jan. 12). As parents of a 33-year-old woman bedeviled by the Health Insurance Portability and Accountability Act (Hipaa), as well as her demons, his words clearly define the problem.
Our daughter is many years clean and sober and hasn't taken one more pill than prescribed. However, she suffers from a psychosis that has put her in and out of emergency rooms nearly a dozen times in the recent past. The reason is, as Dr. Sederer states, rigid rules prevent healing by allowing deeply ill people to walk away from needed therapy. They simply are in no condition to see the severity of their illness or control the direction of their medical treatment. And there is nothing concerned parents can do.
To address this calamity we would suggest a modest change to the Hipaa law to be called "three strikes and you're in." If someone like our daughter is involuntarily brought to an emergency room two times in one year, the government must not just stabilize and release her the third time. The law must be adjusted to ensure that once some baseline of disturbance has been exceeded, bona fide mentally ill patients receive treatment even if it is against their will. To do otherwise can be suicidal for the patients and a nightmare for their parents.
Mark and Marleen Brodsky
Monte Sereno, Calif.
I know protecting our children and citizens must be a government priority. However, by targeting and publicly listing millions of people with mental illness through a national database restricting gun purchases, we are practicing nothing less than modern McCarthyism, which is the process of "blackballing" an entire group of people for the crimes of a few.
National statistics indicate one in four Americans have some form of mental illness. We cannot and must not label them as "violent," "defective," or in need of guarded institutional care. The criminals who took the lives of our loved ones are guilty of the crimes, not an entire population of innocent people with mental illness.
By generating a national database for people with mental illness, we are tearing the fabric of our Constitution by limiting their rights of both privacy and bearing arms. This issue isn't a question of being a gun advocate or even a privacy advocate. It's about being freedom advocates, which is the one issue that all Americans can agree on.
Doug Huntt
Columbus, Ohio
In my 20-year career as a psychiatrist, there have been innumerable cases where the protection of patients' rights superseded my ability to gain adequate information about their history in order to treat their illnesses properly. Psychotic patients aren't getting treatment they deserve when their illness leads to them denying information to their doctor, especially when their own families are excluded from getting them help. It is an illusion that we are violating their rights when both they and society benefit from proper treatment.
Gregory Seal, M.D.
Shreveport, La.
On March 20, 1981, Bradley Boan entered the emergency room of the University of Kansas Medical Center and shot a physician and a patient to death. I had hospitalized Mr. Boan several times between November 1974 and June 1975. Mr. Boan was schizophrenic. We couldn't keep him, for reasons outlined by Mr. Sederer. I was initially named in a lawsuit by the heirs of the slain physician, along with my supervisor and others, but the case was dropped.
Mr. Boan is presently detained or incarcerated or under treatment at Larned Correctional Mental Health Facility in Larned, Kansas. If the name of the institution sounds conflicted, it is because the issue is very, very difficult.
Aristotle's Golden Mean is the most precious and most difficult concept in philosophy. Somehow, for the sake of the victims in Newtown and other towns past and future, we need to figure out where it lies for the dangerously mentally ill.
Doug Iliff, M.D.
Topeka, Kan.


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Reload the page and try again.
Campus Food:
Its good at first, but then gets tiring
Campus Food:
Most options aren't as healthy as they could be.
Campus Food:
-The only 'good' choice on campus is Subway. This becomes quite tiresome and expensive considering that you must pay for a meal plan as well. With the amount of panther bucks you receive, you would only be able to eat at Subway on the weekends without moving to out-of-pocket expenses. -The restaurant list provided (excluding Subway) is misleading. To be clear, restaurants such as the Pizza and Pasta restaurant are, in actuality, segments of the cafeteria. They are not independent restaurants. There is a Starbucks coffee machine in the c-store, not a Starbucks coffee shop. -Cafeteria meals are usually consumed with great reluctance; do not be fooled by nicer tour day cafeteria meals. While it is not terrible the first year, it gets old quickly after due to a lack of extended variety. I do not suspect this is due to administration or cafeteria employees, rather Aramark (whose contract may or may not end soon). In light of this, improvements have been made in the past year and hopefully will continue on this path. You can get by on these meals, however, it is not an excellent experience. -The convenience stores on campus are grossly overpriced. You will pay 50% to 300% more in the name of convenience (as viewed by a student; the reason for this extreme pricing may be due to Aramark's management costs or something entirely different, but the outcome is not changed). Many students are unable to go off campus and purchase supplies due to the nature of the surrounding area (it is often viewed as a bad part of town, however, campus police does a stunning job of keeping everything inside of the campus gate well protected). Whomever profits from these stores must make quite a bit of dough. -Despite these things, the quality of education and community far outweighs the quality of food at BSC. Just keep in mind that food expenses per year will be a higher than expected.
Campus Food:
The food will get you by but off-campus food is much preferred. 4 years after leaving, I still avoid Subway.
Campus Food:
There is a lot of variety in the Norton dining hall. They have just about everything you could want to eat including vegetarian dishes. My personal favorite is the make your own Caesar salad bar. And there's plenty of space so finding a seat is no problem.
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The meal plan situation is simple at Southern: You have to buy one if you live on campus, and there are only two places to use it. Probably the biggest problem with this simplicity is that there is very little variety when it comes to food choices. You never hear about poor quality food in the Court, but you do hear about how tired people are of the selection. The staff in the cafeteria is what makes all the blasé food bearable, however. With friendly, familiar faces and great service, it's a little easier to handle the lack of options for on-campus dining. The other place to use your meal plan on campus is the C3 convenience store, which has become a favorite of many students. Also, there is the on-campus coffeehouse, the Attic, which is only open late at night but located much closer to the dorms. They recently started serving Starbucks coffee and other products, and the upgrade was noticed by all and appreciated by many.
Most students get the light meal plan, which means you will probably have to get a carload of cokes or waters at the end of the term since your money won't roll over to the next semester. If you opt for the medium or hearty meal plans, though, any leftover money you have at the end of the term can be used for the next semester.
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Created in this Craftsy class
Craftsy Block of the Month 2012 taught by Amy Gibson
In Craftsy's first-ever Block of the Month, Amy Gibson brings you 10 specific quilting techniques - appliqué, string quilting, paper piecing and more.
Other projects made as part of this class:
QuiltingFinished broken spiderweb block
QuiltingQuilt class from Amy Gibson
QuiltingMy first Quilt
Offer some kudos...
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your square looks great! love the blue fabric.
I'm also a blue & green fan and love these blocks.
I love your color combinations. Great job of sewing too. Thanks for sharing.
01/11/2012 Flag


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I'm a PhD candidate in Actuarial Science at Concordia University, Montreal.
I spend most of my time developing new algorithms for the insurance industry and sharing them with others.
This activity often places me at the intersection of the theoretical and the technological domains.
My current projects are
|The development of a new risk-neutral pricing algorithm, which is as intuitive and efficient than Monte Carlo simulation, for a variable annuity sold in the market.
|On the route for the numerical identification of a risk-neutral price for a variable annuity, the accumulated information can be exploited, with Lipschitz branch and bound, to better guide the search.
|Development of efficient numerical solutions, through machine learning tools, for the multidimensional nature of the risk-neutral pricing problem in variable annuity.
You can reach me by
Email: email@example.com
Linkedin: Nicolas Essis-Breton
All the content of this site is accessible below


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let's get to know each other.........and try to send some other Navy Spouses our way so we can get a good board going!!!!!!!!
come out and play!!!
let's get to know each other.........and try to send some other Navy Spouses our way so we can get a good board going!!!!!!!!
ds 7.19.03 ♥ dd 5.01.06 ♥ ds 9.25.13
Comments (8)
I am Brandice, 23, Navy wife for going on 5 years now, wow seems like a long time. I have 2 kids.
Brandice~ Mama to Hayden 10-17-05 and Ariana 10-21-07
Brandice.......you are so young! I'm jealous! And married 5 years already! WOW! I'll be 35 this summer and married 8 in Oct. I also have 2 little ones.....an almost 5 year old son and a 2 year old daughter.
***And to anyone else who reads this: I am listed as the Group Owner, but only because I started the group. I am not online all the time; sometimes only once or twice a week....so I just want this to be a place we can all come to for support and socialization. Of course, if any problems arise, please let me know and I will do my best to take care of it! Thanks!
ds 7.19.03 ♥ dd 5.01.06 ♥ ds 9.25.13
I am Kelly, I am 30 been married for 5 years, and we have one DD who is 2.
I work for a bank dealing with Money Laundring, it is alot of fun to see what people try to do with their money and to see what they get away with.
For free time, I enjoy reading, and I LOVE to ride horses.
Currently we are in San Diego, DH is getting ready to leave in a few weeks, and then we are suppose to move to New York at the end of the year.
I am pretty much the opposite of a typical navy wife, I don't get involved in the whole navy stuff. That isn't for me. That is my DH's life not mine. we have a deal, I told him I would move anywhere except out of the united states. and then when all of this is over, I get to choose where we live permantly.
Mamacita to my one and only Kasey (1/6/06)
thinks Bob the Builder should sue Obama for using a copyrighted catchphrase: "Yes we can!"
I used to feel the same way about not moving out of the US---but we just did a 3 year tour in Germany and it was FANTASTIC! We traveled to so many differnt countries, saw things I've only read about in History books, and made wonderful friends. Oh, and we had baby #2 over there; so it will always be a special place for me! But I agree with the wife choosing the home for life after the Navy---I want to go back to NJ and live near the shore area....my hubby isn't too keen on that, but I've got another 20 years or so to wear him down! LOL!
ds 7.19.03 ♥ dd 5.01.06 ♥ ds 9.25.13
Hi ladies!
My name is Jenn, I'm 30, been married to my DH for 10 years, and we have 1 DD who is 4 months tomorrow. DH has been in the Navy for 15 years, and I am just counting down the years until he retires!! WOOHOO!
I can't complain about the Navy and being a Navy spouse. I support my DH in what decisions he makes and just go along with it. It's hard though on your "outside" life, meaning, your life in piblic. I have to remind myself that what I do and what decisions I make can affect him and his career, so no "toy" parties for me! LOL!
The best thing about being a Navy spouse is the Navy Ball in Oct. What girl doesn't like getting dressed to the nines?? I start shopping each year in August..It takes awhile to find that perfect dress!
Jenn R ~ Loving mommy to Ophira Miriam ~ 1.16.2008
Noam Joseph ~ 3.16.2009
and Ari David ~ EDD 7.21.2010
Hi all! My name is Melissa, I'm 25, and have been married for my Dh for a little over 5 years. We have three beautiful girls. Kayleigh who is 3, Emma is almost 2 and Addison is just about 5 months old. My husband has been in the Navy for a little over six years. We are in the point where we are deciding tostay in or not.
I never have been to the Navy ball but have been to the Sub Ball and it is something that I look forward to. We missed it this year though because he was out to sea so I guess that I will have to wait for next year.
We have been stationed in Washington for about 5 years and all my friends that I have made here have moved away so I am getting a little lonley. So hopefully I can have some adult interaction on here because my three year old canno quite carry on the type of conversation that I would really like to.
Hi ladies!
I'm Missy, I'm 25, and my DH and I have been married for almost 3 years now. We have one 6 month old DD. DH is a chaplain attached to a Seabee battalion right now, and he's been in for 5.5 years . . . 3.5 of that in training and seminary. I'm a SAHM, and volunteer at the Navy-Marine Corps Relief Society on the side.
I'm in the same boat as Melissa with all my friends moving away! We've been here for over 2 years now and have seen the wardroom turn over completely . . . 2 COs have come and gone. Now we're just counting down the months until DH gets his orders and we can move again! We're ready for another adventure!
~ Melissa ~ SAHM to Sarah (11.23.2007), David (8.16.2009), and a little Alaskan souvenir (due 3.2.2012). Navy wife to Peter (9.4.2005).
Hi...I'm really new here. DH just joined and is at Navy OCS in RI currently. I've never PCS'd or anything like that so I'm going to be needing you ladies in the furture!
We've been married for 3 1/2 years and we have a 14 month old DD. Zada Bryn.
I'm looking forward to getting to know you all!


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Are there any overarching philosophies you've brought with you that you are trying to instill this spring?
"It's pretty basic. All defensive teams do a couple things that are really good. Whatever they do by scheme, they line up really well. They line up well; they adjust well to motion before the snap. They understand all the four schemes and the calls we have to make every play, before they snap the ball. That's what good defenses understand. The next thing they understand is how fast they have to play during that five or six seconds of the down - to finish that down. Down for down, take them one at a time and fly to the football as fast as they can play. And then if you're not tough on defense, I don't know how you play well on defense. So we're constantly talking about toughness and being physical, from the front guys to the linebacking corps to the secondary. Physically tough. Those are our goals and the basic parameters of what we are trying to get accomplished. And it's not an oversimplification. It's what we really try to do. Obviously the package has a lot of diversity and multiplicity in it. From regular to nickel to short yardage to goalline - there's a lot going on there. Pressure calls, both with zone to man. That being said, there is a lot of technical knowledge for them to acquire, but none of that technical knowledge works unless they lineup good and play smart, run to the football on every snap all the way and finish every play, and be as tough as they can be."
You talked about toughness. In the scrimmage there were some hard tackles. Other times there were broken tackles. Is the toughness a mixed bag so far?
"I think what you see is the veteran players, who have played on defense here - they are the ones making the physical tackles. They understand how fast you have to play and how tough you have to be on the tackle. Those young guys are still learning. But that's why we're out here in spring practice. It's a process, and it's going to be ongoing."
Speaking of a learning curve, we see a 3-4 defense this spring, and there was a 3-4 scheme run last year. Is there just superficial carryover in the scheme, or are there some things already here that you are building on?
"3-4 is the basic starting structure, but the first thing I've understood about all the moves I have made is that in a new atmosphere, you try to figure out what they did well. Then build on that and add to it. I'm not going to come in here and call it the same thing. It may be the same exact defensive play they had last year, but it's called something different. Language changes. We kept a lot of the good things, and we want to. They played well in a lot of areas. Then they had some issues. We're treating those issues, trying to build and fix them."
What are the top issues you are addressing with your defensive players this spring?
"First thing we have to understand is that we've got to stop the run, first. No successful defenses that I know of, at any level of play, get it done without stopping the run first. You have to stop the run. Everything we do will be built toward that. Then from there, we obviously want to be a good pass defensive team, as well, by mixing and being multiple. Not just playing one way. Not all zone or all man - we'll try to mix it. Again, the overriding philosophy of learning what to do, playing smart, playing fast, playing physically tough, running to the football - every play in practice, building habits."
I notice the outside linebackers reading the tight end to determine the strength of the offense, but I'm not seeing the defensive ends move around. Is there a true left and right side now, rather than a strong and weak side?
"Right. We just play right and left."
Do you do that because you feel Casey Carroll and Julian Jenkins are equivalent, or is it a philosophy that you don't want your guys moving around pre-snap?
"I would prefer to do that with everybody on the team - right and left corners, right and left outside linebackers, right and left ends. In the 3-4, that's the way I like to do it. But in certain cases, you don't come in here and be stubborn. You realize who can do what, and then you allow a certain amount of flipping and moving with certain people, based on their talent. That's what we're doing."
Are there are any performers or guys who are playing tough that deserve early praise in your eyes on this defense?
"I think our defensive line is doing a nice job. We've got three starting senior defensive linemen, as you know, in Julian Jenkins, Babatunde Oshinowo and Casey Carroll. Those guys are veteran guys, and they act like they're veterans. They're practicing like they're veterans, and they're leading these young guys, which is good to see."
I've seen some rotation and shuffle in the safeties. Right now you have Trevor Hooper (free) and Brandon Harrison (strong) taking the lead. Has that settled out at all, or is that still wide open?
"I think everything is wide open. We're still just trying to figure out who can do what, in this scheme. Again, there is multiplicity there - regular, nickel, dime. There are a lot of assignments that we're trying to check out and see where guys can get plugged in. If you look at it, you have more than 11 regular starters. In the regular defense alone, you would like at least as half as many again, or 22 would be great. The same thing for the nickel. If you can find a guy who can play just on the nickel or just on the short-yardage team, he's a starter to me because he's a role player. We're still looking, so that's why I say everything is still open."
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Joined Sep 2012
7 Posts
@Prop-er: my next plane will be... The Pond Racer! I'll follow you in the other thread!!!
Thank you all for the nice comments about my DD!
Yesterday I went to the field and it was very windy. Between 15 and 20 Kts!
The bird flew very well but not so easy to manage.
Anyway a great plane indeed.
Here's another pic from the field.
Joined Sep 2012
7 Posts
From the IPad, in order to post more than one pic, choose the first and upload it than choose the second one and upload it etc...at the end save changes and submit the post.
Well, the micro edf version did alright! Due to the battery being quite heavy I found that having it mounted to the side of the fuse was not on center enough, so for the test flights I just stuck it to the top....which also had some downsides
Overall I discovered that the edf was more than enough power. Take off below half throttle, level flight at 1/4! Full throttle was only attempted twice , inside the one basketball court sized gymnasium that was pretty exciting!
As walls were hit and rough landings had, the 2mm depron foam wings deteriorated pretty quickly, but I had a ball flying it and will likely construct a second with better battery placement, and some wing re-enforcements.
Here is a duplex delta 20 I built. I have flown it a few times and it flies great.
I use an cobra 2204/58 1080 KV motor that puts out 80 watts with a 3 cell battery and I use an APC 7 x 5 prop.
I have made a few modifications to the design. The biggest is that the sides are made of 3mm depron and there is a 6mm piece in the middle of the tail so it is the correct width. There are also 3mm pieced to double up the sides at the former. The sides at the nose are separate pieces and they are made of 6mm depron.
I recently crashed my first duplex delta.
I decided to build a new one with a few modifications.
The biggest modification was I added a rudder to the plane.
The second modification was that I made the elevons 2 inches thick instead of the original 1 inch.
And the final modification was I moved the forward wing mounting locaton forward and made the front piece of the wing hinged so I can use the front part of the top wing as a battery hatch and not have to remove the entire wing to change batteries.
The Netherlands, NH, Hilversum
Joined Sep 2014
201 Posts
Dear Mr. Prop-er,
Hi, my name is Paco and I am a total newbie when it comes to RC flying (30 years modelcar experience) and like to start with this plain purely for the simplicity it can be build from 6mm depron. Although at the start it is mentioned it is easy to fly for beginners does that also mean if you have no experience except for some simulator flights yet? I have limited space for flying (soccerfield) and I am not into complex aerobatics, just learn how to go left and right and up and down and stay in the air. I am modeler so do not want a RTF or ARF plain. I like the idea for DIY with simple materials and tools. DX6i is already on its way.
Cheers, Paco
Hello Paco,
Good intentions! I really hope you'll enjoy RC model flight. However, a soccer field will not be enough. You'll need plenty more space than that!
Building the Duplex Delta sounds easy enough, and experienced builders can finish one in a few evenings. You'll probably have to learn the hard way, where building the first plane takes you way more time to build.
I wouldn't recommend this plane for making your first flights.
There's so much to learn. You'll be way better of with a slow flying trainer made from EPP or similar with clear instructions. It 'll have self-stablizing flying properties, lowering your piloting workload. That's essentials while learning to fly RC.
The duplex Delta doesn't have these properties. It's quite fast, reacts fast to small control inputs, and needs to be corrected all the time. Don't get me wrong; it can be flown be someone having about ten to twenty hours experience successfully flying an Easystar clone.
Still, if you are a fast builder, with enough time and motivation at hand, and are willing to do multiple repairs, or even build multiple Duplex delta's, you might succeed learning to fly using a duplex delta!
If you're really determined to do this, build the larger one (30"), build it light, with small brushless and battery. This will reduce flying speed, giving you more time to control the plane, and see the result of your input actions. Reinforce the nose section with some carbon rods. You'll appreciate this later on.
Good luck,
The Netherlands, NH, Hilversum
Joined Sep 2014
201 Posts
Hi Vincent,
Thanks for the advice. I dont mind building and repair but will skip the DDD for now. Any other recommendations in Depron building style slow outdoor flyers? Electric sailor with knicked end tips or what they are called to get no stick action level return. If needed with some input I am able to draw one myselve. Need to know wing ratio and wing style and such and other limitations. Made a sample in Coreldraw for a 100 cm version but do not know if I am on the right track or just have to try and error :-).
Looks nice.
Here are three great designs, to get you started:
Maybe there's more to find here:
Prop-er listed 3 great trainers. I would suggest the second one (PIANKO) as the motor & prop are behind the wing and less likely to break during the inevitable crashes.
When you build, pay attention to weight. Don't use unnecessary amounts of tape, glue, etc.
The lighter your build, the slower it will fly, and less damage will occur when mistakes bring it down for unscheduled landings. Good luck
The Netherlands, NH, Hilversum
Joined Sep 2014
201 Posts
Thanks both for the advice. I let you know in a new thread "my first foamy" about the results. :-)
The Netherlands, NH, Hilversum
Joined Sep 2014
201 Posts
Thats where I started to fly............ :-)
Hi Jupa... Welcome to the board... I totally agree with Prop-er that the DDD albiet a great plane, is not a good starting plane... I tried it too early and had many good flights, but more repair sessions. There are a multitude of great planes up here, and many good starter planes.
Here is my nickle's worth.... I have built about 8 "Slowly" models for friends, and my grand daughters for whom it was their first. It is a RET with great flight characteristics, you almost need to try to crash it. The dihedral makes it self correcting... and it is a fairly simple build.
The pdf's are located in the first post in this thread, and there are a lot of build tips along the way. Also if you go to youtube and search for Gary Grimley, you can find many videos of this plane in action, both on water and in the air.
Here is the link http://www.rcgroups.com/forums/showthread.php?t=1686460
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Dark ride
Outdoor waiting-area through a semi-attractive garden in front of a huge and very detailed facade, including the (in-)famous clock which comes to life every 15 minutes. Beware: The ticking of the clock can become quite ennerving the longer the wait is.
No need to describe the possibly most famous theme-park ride in detail. For ones who don't know: a lazy boat-dark-ride in to a happy small world where puppets from different nations sing the same song without surprises. Each scene presents a different part or country of the earth and the overall attitude is happy (til it almost hurts, hehe...) The nations and scences are hardly varying compared to the one at World Disney World (Paris and WDW are the only 2 versions I've seen myself).
You'll hear the same catchy tune for about 15 minutes (including occasional traffic jam shortly before deboarding), so it'll stick to your head all day.
A Disney Classic which has to be done once a trip!


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VIP Access™ Hotel
We carefully hand-picked this hotel based on its dedication to service and excellent guest reviews.
Orbitz Platinum members receive free room upgrades and Platinum and Gold members get other perks upon availability at check-in.See details
Palais Hansen Kempinski Vienna places you within a 15-minute stroll of popular sights such as Burgtheater and Vienna City Hall. This 5-star hotel has 152 guestrooms and offers conveniences like 2 restaurants, a full-service spa, and an indoor pool. Located centrally in Vienna, it's also close to Vienna State Opera and St. Stephen's Cathedral.
Enjoy dining at the hotel's 2 onsite restaurants: Edvard specializes in international cuisine, and serves dinner; Die Kueche offers relaxing garden views. Order from 24-hour room service to satisfy your hunger without leaving your room. Start each morning with buffet breakfast, available for a fee from 6:30 AM to 10:30 AM.
Palais Hansen Kempinski Vienna's 152 rooms are soundproofed and provide iPads, minibars, and coffee makers. Guests can expect free WiFi and flat-screen TVs with satellite channels and pay movies. Beds sport premium bedding and pillow menus, and bathrooms offer deep soaking tubs, rainfall showers, hair dryers, and free toiletries. Other amenities include free newspapers, laptop-compatible safes, and phones.
Property features
Palais Hansen Kempinski Vienna features a full-service spa, an indoor pool, and a 24-hour fitness center. Airport transportation is made easy with an airport shuttle (available on request) for EUR 60 per vehicle roundtrip. A multilingual staff is on hand to assist with dry cleaning/laundry, concierge services, and luggage storage. Other amenities at this luxury hotel include a sauna, conference space, and a 24-hour business center.
- Walking distance to Burgtheater and Vienna City Hall
- Free in-room WiFi
- Onsite dining
- Spa
Palais Hansen Kempinski ViennaSchottenring 24 Vienna Vienna 1010
Hotel Amenities
Hotel Amenities
In addition to a full-service spa, Palais Hansen Kempinski Vienna features an indoor pool and a sauna. Dining is available at one of the hotel's 2 restaurants. This 5-star property offers access to a 24-hour business center and meeting rooms.
A computer station is located on site and wired high-speed Internet access is complimentary. 7 meeting rooms are available. This Art Deco hotel also offers a 24-hour fitness center, spa services, and tour/ticket assistance. For a surcharge, a roundtrip airport shuttle (available on request) is offered to guests. A total renovation of this property was completed in March 2013.
Palais Hansen Kempinski Vienna has designated areas for smoking.
- Babysitting or childcare (surcharge)
- Airport transportation (surcharge)
- Total number of rooms - 152
- Number of floors - 5
- Babysitting or childcare
- Breakfast available (surcharge)
- Coffee/tea in common areas
- Free newspapers in lobby
- Concierge services
- Conference space
- Dry cleaning/laundry service
- Elevator/lift
- Express check-in
- Express check-out
- 24-hour fitness facilities
- Full-service spa
- Designated smoking areas
- Tours/ticket assistance
- Designated smoking areas (fines apply)
- Free wired high-speed Internet
- Computer station
- Laundry facilities
- Spa treatment room(s)
- Meeting rooms
- Multilingual staff
- Garden
- Porter/bellhop
- Luggage storage
- Safe-deposit box at front desk
- Year Built 1873
- Number of restaurants - 2
- 24-hour business center
- Number of meeting rooms - 7
- Sauna
- Shopping on site
- Number of buildings/towers - 1
- Spa services on site
- Steam room
- Indoor pool
- Wedding services
Family Friendly Amenities
- Family Hotel
- Indoor pool
- Free Wi-Fi
- Soundproofed rooms
- Laundry facilities
- Babysitting or childcare (surcharge)
Available in all rooms: Free WiFi
Available in some public areas: Free wired high-speed Internet
Room Amenities
- Premium TV channels
- Pay movies
- Premium bedding
- Hypo-allergenic bedding available
- In-room climate control (air conditioning)
- Air conditioning
- Free newspaper
- Soundproofed rooms
- Phone
- Minibar
- Coffee/tea maker
- Daily housekeeping
- Private bathroom
- Bathrobes
- Free toiletries
- Hair dryer
- Slippers
- Separate bathtub and shower
- Deep soaking bathtub
- Rainfall showerhead
- Iron/ironing board (on request)
- Desk
- Satellite TV service
- Flat-panel TV
- Free WiFi
- In-room safe (laptop compatible)
- Room service (24 hours)
- Individually furnished
- Pillow menu
- Connecting/adjoining rooms available
- iPad
Where to Eat
Buffet breakfasts are available for a surcharge and are served each morning between 6:30 AM and 10:30 AM.
Edvard - This fine-dining restaurant specializes in international cuisine and serves dinner only. Reservations are required. Open select days.
Die Kueche - Overlooking the garden, this restaurant specializes in local cuisine and serves breakfast, lunch, and dinner. A children's menu is available.
Lobby Bar und Lounge - Onsite bar.
Cigar Lounge - Onsite bar.
24-hour room service is available.
Nearby Things to Do
Recreational amenities at the hotel include an indoor pool, a sauna, and a 24-hour fitness center.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Bicycle rentals on site
- Segway rental/tour nearby
Spa Services
Kempinski The Spa has 6 treatment rooms including rooms for couples. Services include massages, facials, body wraps, and body scrubs. The spa is equipped with a sauna, a spa tub, and a steam room. A variety of treatment therapies are provided, including hydrotherapy.
- Steam room in spa
- Number of treatment rooms 6
- Couples treatment rooms
- Manicures and pedicures
- Body wraps
- Body scrubs
- Hydrotherapy treatments
- Sauna in spa
- Spa tub in spa
- Massages
- Body treatments
- Facial treatments
Hotel Policies
Check-in time starts at 3 PM
Special check-in instructions:
Check-out time is noon
Payment types
- Pets allowed for an extra charge of EUR 30 per pet, per day
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
Optional extras
- Fee for buffet breakfast: EUR 42.00 per person (approximately)
- Airport shuttle fee: EUR 60 per vehicle (roundtrip)
- Pet fee: EUR 30 per pet, per day
Hotel Name
- Hansen Kempinski
- Hansen Kempinski Vienna
- Kempinski Hansen Vienna
- Kempinski Palais Hansen Vienna
- Kempinski Palais Vienna
- Palais Hansen Kempinski
- Palais Hansen Kempinski Hotel
- Palais Hansen Kempinski Hotel Vienna
- Palais Hansen Kempinski Vienna
- Palais Kempinski
We should mention
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation. Reservations are required for massage services and spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


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Hairspray and other hair products can build up on your curling iron. Cleaning your curling iron will prevent this build up from transferring to your hair and ensures that the iron heats up evenly. This is a guide about cleaning a curling iron.
How do I get hairspray off a curling iron?
By Beverly from Oswego, NY
Have you tried swabbing it with alcohol (make sure it's unplugged first!), I think the alcohol may dissolve the hairspray.
I also use alcohol too. I take an old sock and put the alcohol on it and it dissolves the hairspray.
As a retired hairstylist of thirty years I can honestly tell you the easiest way is to plug in the curling iron and have on the highest heat setting. Take a rag and make sure it's triple folded (to keep you from getting burned), wet it, squeeze most but not all of the water out. 'Unplug' the curling iron and immediately start wiping the iron with the damp rag. You may need to do it two or three times the first time out but after that it will only take once if you maintain on a regular basis :-) The same thing works for a clothes iron too ;-)
I use shampoo on a slightly wet cloth to clean hairspray off of things. A little goes a long way.
Use oven cleaner to clean stains from windows. Spray the glass, let it sit 5-10 minutes then wipe.
Tips for cleaning curling irons. Post your ideas.
When I usd a curling iron, I used rubbing alcohol to clean them. With the iron off and cold to the touch of course!
Try Steel Wool....I use this to clean mine, and the curling iron looks brand new.
try some lemon juice!:)
70% alchohol
Use iron cleaner to clean a sticky curling iron and flat iron.
Source: My daughter
By Monica from Cortez, CO
Does anyone have any ideas on cleaning curling irons? Mine work fine, but have dried hairspray and setting lotion on them. They look terrible. Just wondering if there is a way to clean them.
Vicki from TX
Use what you have handiest and most easy, hair shampoo. It removes it from your hair, it will do the same for your curling iron. (06/17/2008)
By Cariboo Lady
My daughter has a CHI flat iron and she was told to clean it with alcohol when it is either hot or cold. She says it works. (10/11/2008)
By Lisa
Use "Totally Awesome", a cleaner found at the Dollar Store for $ 1.00 per spray bottle. It works great. This stuff is so good it will take the paint off of walls. (06/17/2009)
By kkharp
Angela from AL
Actually Nail polish remover was enough to clean off my curling iron, but it was also just a thin coating. Pretty much any alcohol-based cleaning product will work.
Damp cloth! Don't scrub too hard to scrape off ceramic! (02/03/2007)
I wet a cotton ball in rubbing alcohol and rub it on mine. It dissolves the hairspray almost on contact, and dries just as fast. (11/10/2006)
I have used oven cleaner with great success! It takes off that burnt on mess!(10/31/2006)
I just take a wet (but not dripping) washcloth and roll it around and under the clip part of the iron and then all around the barrel again and just let it set for a few minutes. I do this with the curling iron hot but UNPLUGGED! When it is cool enough to touch I just rub the washcloth around and all the hairspray gunk wipes off of mine. No need for special cleaners, just use water and let it "steam". (10/28/2006)
Grandma Margie
To clean hairspray from a curling iron, even teflon coated, spray a little De-Solv-It on it, wipe with a paper towel, and you are finished. I tried this after trying alcohol, baking soda/water paste, fingernail polish remover, and ammonia. It was SO easy! (10/27/2006)
By Amanda from Copperas Cove, TX
To clean hairspray from a curling iron, even teflon coated, spray a little De-Solv-It on it, wipe with a paper towel, and you are finished. I tried this after trying alcohol, baking soda/water paste, fingernail polish remover, and ammonia. It was SO easy!
By Amanda from Copperas Cove, TX


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[AMERICANS ABROAD]Eddie Johnsonmade his third appearance but Freddie Adu didn't get off the bench in Aris' 0-0 tie at leader Panathinaikos in Greek Super League action on Sunday.
Johnson came close with a powerful shot saved well by flying keeperAlexandros Tzorvas late in the game.
Panathinaikos-Aris Highlights:
ENGLAND (FA Cup)
Landon Donovan, 76 minutes (Everton, 1-2, vs. Birmingham City)
Brad Guzan,90 minutes (Aston Villa, 3-2, vs. Brighton)
Tim Howard, 90 minutes (Everton, 1-2, vs. Birmingham City)
ENGLAND (League Championship)
Jay DeMerit, 90 minutes (Watford, 2-3, at Blackpool)
ENGLAND (League One)
Zak Whitbread, sub: 45 minutes (Norwich City, 1-0, vs. Brentford)
FRANCE (Cup)
Carlos Bocanegra, 90 minutes (Rennes, 4-0, at Saumur)
GERMANY (Bundesliga 1)
Michael Bradley, 90 minutes (Bor. M'Gladbach, 0-0 at Hertha Berlin)
Steven Cherundolo, 90 minutes (Hannover 96, 0-1 at Mainz)
GERMANY (Bundesliga 2)
Matt Taylor, 63 minutes (FSV Frankfurt, 0-5, at Greuther Fuerth)
GREECE (Super League)
Eddie Johnson, sub: 22 minutes (Aris, 0-0, at Panathinaikos)
MEXICO (Primera, Torneo Bicentenario 2010)
Edgar Castillo, 90 minutes (Tigres, 1-3 vs. Guadalajara)
Herculez Gomez, sub: 34 minutes (Puebla, 3-2 at Estudiantes Tecos)
Marco Antonio Vidal, 90 minutes (Indios, 0-0 vs. Santos)
Jose Francisco Torres, 70 minutes (Pachuca, 0-1 at Queretaro)


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But if maintenance often skips your mind, many HVAC companies are offering yearly service agreements. Are these plans right for you?
We weigh the pros and cons in today's Angie's List report.
"When deciding whether to repair or replace your AC unit, follow the rule of $5,000," said Angie's List Owner, Angie Hicks. "If the repair cost times the number of years old the unit is more than $5,000 you should go ahead and replace. If it's under, go ahead and repair. So, for example, if the repair costs $350 and it's a ten-year old unit, that only multiplies to $3,500, so you should go ahead and repair in that scenario."
"The best thing I can do for homeowners is compare them to cars," said HVAC Contractor Curt Hicks. "You use them almost daily. They require service. You hit the eight, ten year mark and they start to breaking and you have to make some repairs."
"A maintenance agreement for your HVAC system can offer you some predictability in your costs," said Angie Hicks. "It may lower the cost of a service call, for example. It also can help you prevent having to pay after hours charges or emergency costs and can get you priority in line. The drawbacks are your paying for the expense upfront and you may not need it. For example, you may not have a repair on your unit this year. So it's important to understand the condition of your unit before you make the decision to buy a maintenance agreement."
"Maintaining it is important because of the efficiency," said Curt Hicks. "You want it to run as efficient as possible. You'd like it to last so little things that may cause it to break you want to fix them now before it causes a major malfunction."
"One hiccup you can have with a maintenance agreement is, what happens if you move," asked Hicks. "So if you are considering moving in the next year be sure to read the fine print to see whether it will move with you."
When picking a plan, Angie's List reminds homeowners to choose a HVAC company that is honest, trustworthy, and reliable. Remember the maintenance agreement is only as good as the service provider backing it.


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Hi! My name is Figaro
I am Domestic Shorthair from westville, NJ
Nicknames: figgy,panther,p- igaroo
Age: 21 years old
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My favorite tricks and treats are: nnnnnnooooooooo- oooo!!!!!!! >:( and whiskas temtations tuna flavor
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Plastic Sheets, Film, and Flat Stock
1 Result Found that Includes 4 Products
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Christopher Hitchens on Politics, Cuba, the Clinton Impeachment (2000)
- published: 07 Jun 2013
- views: 19306
Cuba and the United States of America have had an interest in one another since well before either of their independence movements. Plans for purchase of Cuba from the Spanish Empire were put forward at various times by the United States. As the Spanish influence waned in the Caribbean, the United States gradually gained a position of economic and political dominance over the island, with the vast majority of foreign investment holdings and the bulk of imports and exports in its hands, as well as a strong influence on Cuban political affairs. Following the Cuban Revolution of 1959, relations deteriorated substantially and have been marked by tension and confrontation since. The United States does not have formal diplomatic relations with Cuba and has maintained an embargo which makes it illegal for U.S. corporations to do business with Cuba. U.S. diplomatic representation in Cuba is handled by the United States Interests Section in Havana and there is a similar Cuban Interests Section in Washington D.C; both are officially part of the respective embassies of Switzerland. The United States imposed the embargo because of the nationalization of US corporations\' property during the Revolution, and has stated it will continue it so long as the Cuban government continues to refuse to move toward democratization and greater respect for human rights, hoping to see democratization and a reintroduction of capitalism of the type that took place in Eastern Europe after the revolutions of 1989. In January 1999, U.S. President Bill Clinton eased travel restrictions to Cuba in an effort...


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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
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This review is from: Crucial 8GB (2 x 4GB) 240-Pin DDR3 SDRAM DDR3 1333 (PC3 10600) Desktop Memory Model CT2KIT51264BA1339
Pros: -Easy to Install
-Low Profile
-It Works
Cons: -Low Profile means they look less than futuristic, other RAM sticks look cooler with heat syncs and such.
Other Thoughts: I bought a pair to upgrade from 4gb to 8gb. I installed the new pair, but the PC would not start, so I put the old pair back in. Then I tried the exact same thing again and the PC fired up, now showing 8gb and performing noticeably better. So, I ordered one more pair to finally max-out my MOBO (M4A89GTD-PRO/USB3) at 16gb. Funny thing is, when I went to install the second pair, it did exactly the same thing...I had to put the new ones in to no avail, take them back out, then put them back in to get the PC to fire up and recognize the upgrade. It is all good now though. 16gb of RAM for less than $145 is pretty awesome!READ FULL REVIEW


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Stefan Richter Gets Ripped
"The guy is a...bastard," says C.J. Jacobson.By Hadley Tomicki
"The guy is a...bastard," says C.J. Jacobson.By Hadley Tomicki
He also says that Fancy Feast cat food is pretty good.By Hugh Merwin
Mario Batali is doing well, but has one small complaint.By Hugh Merwin
Notes from slaughterhouse 5.By Hugh Merwin
Bars are people, too.By Hugh Merwin
And it moves us all.By Sierra Tishgart
The future Food Network host is working on his new show.By Hugh Merwin
Kogi BBQ founder Roy Choi remembers his first time.By Sierra Tishgart
He sticks to a bird's diet.By Sierra Tishgart
He'd rather stay in the kitchen than sell cookware on QVC.By Hugh Merwin
The chef is scheming to break a Guinness World Record.By Hadley Tomicki
Now the Miss Lily's health guru has a different kind of cult following.By Sierra Tishgart
Tomatoes straight from the UWS.By Hugh Merwin
His company headquarters are located atop a Lexus dealership.By Hugh Merwin
Nathan Myhrvold will next turn his attention to dinosaurs.By Hugh Merwin
Mario Batali has a few alternative suggestions for Gordon Ramsay.By Hugh Merwin
He's also done deals for Whole Foods and Bobby Flay's Burger Palace.By Hugh Merwin
The magazine has a long history with pizza pies.By Hugh Merwin
Eddie Huang recalls the moment Guy Fieri kept his dreams aloft.By Hugh Merwin
The chef likes to hit the ground running.By Hugh Merwin


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If "crawl, walk, run" is the natural progression of things, the guys and gals of both Jefferson Forest and Staunton River are at least crawling.
My brother has a sign hanging over his workbench. It reads, "Happy wife, happy life."
Here's an old joke:
Q: Where does an 800 pound bear sit?
Liberty was beaten in the Regional finals on its home gridiron.
Whether you want to run, walk or watch, the Bedford Loop will be the place to be this Saturday (Dec. 5) morning.
The sound of leather on hardwood is reverberating in the gyms around our county.
This Saturday, you'll get the chance to check out another Peaks of Otter Christmas Classic 5K run.
I see that college basketball's preseason All-America team was recently selected.
Liberty showed that it is more than a flash in the pan, and bore the look of a champion in topping R.E. Lee, 35-28.
Talk about coming full circle!
Copyright © 2016
The Bedford Bulletin is your source for local news, sports, events, and information in Bedford County and Bedford, VA and the surrounding area.


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On December 17, the effortlessly morose Paul Giamatti stars as the effortlessly morose fictional character Barney Panofsky. The creation of celebrated Canadian author Mordecai Richler, Panofsky is the politically incorrect central character that suffers from Alzheimer's in Richler's comic and touching novel "Barney's Version" (1997).
Though Richler died in 2001 and was not part of the screenwriting process, the film version, says the Wall Street Journal, retains much of its mordant wit. "A Serious Man" is what the Journal compared it to. But in a preview, the paper offered something even better: a brief interview with Giamatti, who contrasted being a Jew with being a real-life Italian.
Giamatti said this: "The Italians try to hide their neuroses and I don't know that the Jews try to. The Italians try to do the whole phony life-is-good thing."
Apparently Giamatti has not been a bar mitzhah. In any event, we forgive, if not always forget.
Related & Recommended
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chromatography Companies serving Tanzania
Current filtering criteriaYou can remove a filter by clicking on the x
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based in Düren, GERMANY
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Analytik Jena is a leading provider of high-end analytical measuring technology, instruments, and products in the fields of biotechnology and molecular diagnostics and high quality liquid handling and automation technologies.
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Watson-Marlow`s heavy-duty hose pump can reliably handle many harsh materials, including grit-filled sludge, dependably for long periods of time. Peristaltic hose pumps are self-priming, dry running and virtually maintenance-free, with no expensive seals to replace, no check valves to clog, and no rotors and stators to wear out. Unlike other pump types such as gear pumps, ...
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Manufactures a complete line of pH, Redox, and dissolved oxygen systems including sensors, stationary and retractable housings, microprocessor-based transmitters, and conductivity and turbidity systems as well as laboratory balances, titrators, density meters, UV/VIS Spectrophotometers, pH meters and pipettes — instruments which are used in research, scientific and ...
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Shimadzu Scientific Instruments (SSI) is the American subsidiary of Shimadzu Corporation, headquartered in Kyoto, Japan. Shimadzu is a $3 billion multinational corporation with three major divisions: Medical Diagnostics, Aerospace/industrial, and Analytical Instruments. The Analytical Division is one of the world's largest manufacturers of analytical instrumentation and ...
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Camlab has more than 5 decades of experience in the supply of laboratory products, instrumentation and consumables for scientific applications in all environments. Specialist activities include water analysis and process instruments, life science instrumentation, consumables and accessories, and an extensive range of laboratory equipment for pharmaceutical and industrial ...


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Instead of bashing one another, maybe Christians should unite against the barbarians at the gate.
Creating a Culture of Christian Persecution in the West
April 1, 2013 by 3 Comments
Catholic in the Public Square
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Best route map between Madawaska, ME and Ashland, ME. This route take about 74 Miles.
The distance and estimated time is placed on the right depending on the status of the road.
, 21:58
* You can see Madawaska, ME and Ashland, ME photos above. We provide this photos from Google Panoramio service.
* Madawaska, ME weather as celsius: °C
* Ashland, ME weather as celsius: °C
* Weather information on route, provide by Open Weather Map.
All Rights Reserved. © 2010 - 2016 About Feedback


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The Indian advanced weather satellite INSAT-3D has already completed two years of successful activity after its launch on July 26, 2013.
Free tagging:
The Indian Ministry of Earth Sciences in collaboration with the Department of Space of the National Remote Sensing Centre, and the Center for Ocean and Atmospheric Prediction Studies (Florida State University), has found a more precise parameter for predicting rainfalls during monsoons.
The Indian Space Research Organisation (ISRO) launched on Friday, July 10, three 1 meter resolution optical
The Indian National Centre for Ocean Information Services (INCOIS) is working on the creation of 3D Geographic Information System (GIS) maps to ease the evacuation of people from vulnerable areas at risk of tsunami or other natural
The National Mission for Clean Ganga (NMCG), carried out by the Government of India, will monitor the pollution of river Ganga using geospatial and crowd-sourcing technologies.
UNESCO Category 2 Centre on World Natural Heritage Management & Training for the Asia-Pacific Region is organizing the "International Workshop and Training on The Role of Natural World Heritage Sites in
There are 59 Natural and 11 Mixed World Heritage Sites in the AsiaPacific. The proposed thematic training and workshop is intended to provide a platform to site managers and multi-disciplinary experts for training and work out on a possible action plan for
Venue Country:
UNESCO Category 2 Centre on World Natural Heritage Management & Training for the Asia-Pacific Region at Wildlife Institute of India
India has prepared a concept note of the new SAARC satellite (tentatively called SAARC SAT) to the other members of the South Asian Association for Regional Cooperation (SAARC), in preparation of a special meeting this week. SAARC is an economic and geopolitical organisation of eight countries that are primarily located in South Asia or Indian subcontinent.
The conference will build on opportunities through science and technology to address current issues and reduce risks for future generations. The conference would discuss the linkages among governance issues, decision making and
Technology Information, Forecasting and Assessment Council (TIFAC), Autonomous body under the Department of Science and Technology
International Society for Integrated Disaster Risk Management (IDRiM)
International Institute of Applied Systems Analysis, Laxenburg, Austria
Disaster Prevention Research Institute (DPRI), Kyoto University, Japan
The National Aeronautics and Space Administration (NASA) and Indian Space Research Organisation (ISRO) are working together on a project to monitor earth changes in high detail.
© 2015 UNOOSA - All Rights Reserved


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May 2010: Counterfeit Products: Find the Fake
Featured Articles
Sort by
| May 2010
Safety |
| May 2010
Would you like to know a little secret about how to simplify an arc flash calculation study? Perform the study backward. Well, not actually backward, it just seems that way.
| May 2010
The adage, "the best defense is a good offense," is not just good advice on a level playing field.


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The moves were not because Milner was unsuccessful at tight end or defensive end, but rather that he was needed elsewhere. "I go to a small 2-A school and I am one of the biggest guys on the team," he said. "The coaches needed me to move to help the team so I did."
Milner's team-first attitude along with his great combination of size and speed are not going unnoticed. He projects as a tight end or defensive end at the next level and is getting plenty of attention from Division I schools. "I am getting a lot of interest from Wake Forest, Boston College, and NC State," said Milner. "I also went to junior day at North Carolina and I will be going to Notre Dame this weekend."
Milner is still working out the rest of his summer camp schedule and is unsure of where else he will visit. Milner also stated he would prefer to play defense in college because he has more experience there.
When asked about his feelings on Wake Forest Milner said he is impressed by the Demon Deacons. "I like Wake. I went to watch them play Carolina last year and enjoyed it. I like the small school feel there as well as their team spirit."
Milner noted that he will take his time and do his homework before he makes his college decision. "I am open right now," he said. "I never had a favorite school I grew up watching and I don't want to rush a decision."


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Operating System Kernels Software
The purpose of this proyect is provide with a distributed system to manage extensions to modular kernels like Linux and Solaris kernels. It also manages programs running on RTLinux.This sistem will interact with kernel extensions through GNOME.1 weekly downloads
nigritude ultramarine
A KDE interface and KPart component written in C++/Qt to easily change the desktop look and feel, for instance by command line or scripting. Including the nigritude ultramarine WinXP theme for KDE3.1 weekly downloads
OpenSOB: Sistema Operativo Bolivariano
OpenSOB is an UNIX*BSD Operating system based on FreeBSD 5.0-RELEASE. This version of the Operating system goes oriented to improve the impression of the end user when he uses an UNIX*BSD Operating system making some modifications to the Kernel and GUI.
Shirt Pocket Desktop
An English, German, Japanese, Portuguese, Russian, Chinese, Hindi & Bengali desktop OS loading from miniCD or USB key with applications and personal config files on floppy or USB key.


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Welcome to the
The Job Winslow Chapter, one of
52 DAR of Michigan chapters, is located in Traverse City, The Cherry Capital of
the World! Hence, our new chapter logo. Our membership, currently over 110
strong, is spread throughout Grand Traverse, Leelanau, Benzie, Antrim and
Kalkaska counties. Our meetings usually are held on the third Saturday of the
month, April through November, at 11:00. Please see our meeting schedule under
Programs on this
Our members enthusiastically
embrace the education, patriotic endeavor, and historical preservation
objectives of the National Society. 2016 will be an exciting and eventful year
for our chapter. Several of our members will be attending the Michigan State
Awards Day in early April in Lansing. Some of us will be going to the 125th
Continental Congress in Washington, DC in mid-June. Our chapter will have the
honor of being a co-host for the DAR Michigan State Conference which will be up
north this September. We will be honoring the 50th Year Commemoration
of the Vietnam War by thanking our local Vietnam Veterans for their service and
welcoming them home. We plan on having a big event for this special
commemoration. Besides these events, our chapter will walk in numerous parades
during Cherry Festival, we will be attending the Memorial Day Observance, Flag
Day Observance and Veterans Day Observance. We have a stretch of highway in
Traverse City that we have adopted which we will be caring for this year. Please
visit our
Gallery to look at
our photos to get an idea of not only how dedicated we are to service, but how
much fun we have.
The Job Winslow Chapter has
helpful members who host genealogical workshops in the surrounding communities
and would enjoy and welcome helping prospective members with researching their
ancestors. Guests are always welcome to our chapter meetings.
For questions, please contact
Lin Meeker, our Membership Committee Chair/Chapter Director,
Our Chapter
Jeanne Lynne McMillan
Web hyperlinks to non-DAR sites are not the responsibility of the
the state organizations, or individual DAR chapters.


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Comment Re:My experiences of Android Studio (Score 1) 115
Note: AS highlights errors just fine, you don't need to build to get told your method params are wrong. Its code inspection is generally much smarter than Eclipse's and you can go in and turn things on/off. More inspection = more CPU while you type stuff. Also, if you're working on non-Android components simultaneously as you suggest, try IntelliJ IDEA (Community Edition) instead, it's exactly the same IDE, same support for Android stuff, plus everything else Java. Also see the plugin browser in the settings for specialized support for certain frameworks.


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Sweet and Spicy Grilled Flank Steak
Save To Recipe Box
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Andrew Scrivani for The New York Times
- 3 tablespoons coarsely chopped scallions
- 1 tablespoon peeled and finely chopped ginger
- 1 fresh jalapeño, seeded if desired, coarsely chopped
- 2 garlic cloves, finely chopped
- 1 tablespoon light brown sugar
- Zest of 1/2 lime
- 2 teaspoons lime juice
- 1 teaspoon sriracha or other hot sauce (or to taste)
- 2 tablespoons extra-virgin olive oil
- 1 ½ teaspoons coarse kosher salt
- 1 ½ pounds flank steak
Nutritional Information
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Nutritional analysis per serving (4 servings)361 calories; 20 grams fat; 6 grams saturated fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 0 grams dietary fiber; 2 grams sugars; 36 grams protein; 115 milligrams cholesterol; 842 milligrams sodium
- In a food processor, pulse together scallion, ginger, jalapeño, garlic, sugar, lime zest and juice, and sriracha. With the motor running, pour in oil until smooth.
- Season steak with salt. Place in a large bowl and pour marinade over meat. Turn to coat well with the mixture. Cover tightly and refrigerate for at least 2 hours or overnight.
- When you are ready to cook the steak, heat the grill to medium-high heat. Transfer meat to the grill and cook, covered, until it reaches the desired doneness (about 5 minutes per side for medium-rare). Let rest on a cutting board for 5 minutes, then slice thinly.
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New Pirate Ship Cake Pan and More from Nordicware
Chef's Resource, one of the Nordicware owner's sons is going through a pirate phase. Lucky for all of you pirate aficionados. Watch the slideshow for more specialty cake pans than you can handle. Here are a couple other pans we've mentioned in the past: • Fun Product: Nordicware Castle Cake Pan • Holiday Baking: Turkey Pan from Williams-Sonoma What did you think of the pirate pan? It's big - the perfect size for a giant birthday with a dozen kids running around. We were impressed by the solid chocolate molded version! It's new for 2008 and you can buy it at Amazon. • Buy Nordicware Pirate Ship Cake Pan, $31.95 at Amazon Faith Hopler)


text:
33 years of experience
Accepting new patients
6620 Main St
Houston, TX 77030 Phone number & directions
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Fred Sutton:
View the full profile to get information on:
- Qualifications
- What's important to you
View full profile
Patient Reviews
The overall average patient rating of Dr. Fred Sutton is Excellent.
Prepare before visiting Dr. Sutton
Ulcerative Colitis Patient Education Read all about IBD symptoms and treatments in our ulcer patient education guide.Before Visiting Dr. Sutton Learn More
Specialties & Research
Dr. Fred Sutton, MD is board certified in Internal Medicine and Gastroenterology.
- He has special expertise in 5 areas:
- Acid Reflux Disease (Gastroesophageal Reflux / GERD)
- Constipation
- Hepatitis C
- Irritable Bowel Syndrome (IBS)
- Ulcerative Colitis
Education & Awards
Dr. Sutton graduated from University of Michigan Medical School, Ann Arbor.
Dr. Sutton has 4 hospital affiliations:
- The Methodist Hospital
- Ben Taub General Hospital
- Spanish
- Vietnamese
Similar doctors nearby
Dr. Hamid Afshar-Kharaghan
Dr. Nicola Hanania
Dr. Basant Arya
Dr. David Aguilar
Dr. Elizabeth Guy
Dr. Jasmine Boparai
- Additional Information
- Dr. Fred Milton Sutton MD is a male Internist, has 33 years of experience and practices in Internal Medicine and Gastroenterology.
- Where does Dr. Fred M. Sutton practice?
- Dr. Fred Sutton has 1 office location.
Dr. Fred Sutton practices Internal Medicine and Gastroenterology near Houston, TX.
See Houston Internists and Houston Gastroenterologists.


text:
Skip section navigation (navigation may have changed)
Section navigation
SpotlightWe like to shine the spotlight on girls from across the country who are doing amazing things! Read their interviews to learn more.
Trisha Prabhu
Computers, smartphones, tablets, and social media — they can all be great. But what happens when someone uses their phone to send mean text messages or post an embarrassing picture of someone else? These are examples of cyberbullying, and it's never OK.
In 2013, Trisha Prabhu heard about an 11-year-old girl who committed suicide because she was being cyberbullied. Heartbroken, Trisha decided to use her computer skills to do something positive that could help stop cyberbullying. At 13, Trisha created ReThink. It's a free app that recognizes when users type messages that could be hurtful. When the app detects a hurtful message, it asks the user to reconsider sending the message. Pretty amazing, right? Read how Trisha is working to prevent cyberbullying before it starts and how you can make better decisions when you're online.
Past Spotlights: 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002
Content last reviewed June 8, 2016
Page last updated June 8, 2016


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Film critic Roger Ebert has died at the age of 70 of complications from cancer.
The Pultizer Prize winning film critic for the Chicago Sun-Times had recently posted on his journal that he was taking a leave of absence due to treatment from a hip fracture. Subsequent evaluations revealed that the pain was a result from a return of cancer.
Ebert's battle with thyroid cancer began in 2002. In 2006, he lost part of his lower jaw and ability to verbally speak.
A true fan of movies, Ebert became the Sun-Times' film critic in 1967 and later launched a popular TV show with Gene Siskel called Sneak Previews at Chicago's public broadcasting station WTTW. The pair moved on to a syndicated show called At the Movies with Siskel & Ebert in 1982 and then created Siskel & Ebert & the Movies in 1986.
In 1975 he was awarded the Pulitzer Prize for criticism, the first such prize to be awarded for film criticism by the Pulitzers.
Despite his on-going battle with cancer, he remained active and kept writing. Ebert was planning on hosting the 15th annual Roger Ebert Film Festival later this month in his hometown of Champaign-Urbana.
In his most recent blog post, Ebert wrote, "It really stinks that the cancer has returned and that I have spent too many days in the hospital. So on bad days I may write about the vulnerability that accompanies illness. On good days, I may wax ecstatic about a movie so good it transports me beyond illness."


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Simple 1 PAGE psd to HTML
This project received 75 bids from talented freelancers with an average bid price of $21 USD.Get free quotes for a project like this
Skills Required
Project Budget$10 - $15 USD
Total Bids75
Project Description
I have 1 page psd I need coded into html/css.
This will be sent to another programmer for mysql work.
The CSS Work:
Top Navigation: The rollover should be blue. The "on page/echo" should have the home yellow with the line under it.
Left Navigation: Blue rollover.
Catagories: Need font embed to match.
Middle: There is a slider.
Footer: Social Links at the bottom.
Left Footer: Rollover would be blue again.
Middle Content: This needs to be stretch able.
The sides should stretch to fit the screen (top black part, bottom black part)
That's really it.
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