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Related Searches: old country roses, old country rose christmas, royal albert old country rose, royal albert old country roses cup
7 Results for Old Country Roses - CDs & DVDs Classifieds
4 - Everybody Watches Me 5 - And I Do 6 - Rose Colored Glasses Side 2 = 1 - Old Lovers Make Bad Friends 2 - The Color of Her Love Is Blue 3 - So Much To Remember 4 - Afraid of the Dark 5 - If you'll Pardon Me 6 - I1 month ago on ebay.com
IS IN THE PHOTOS.The majority of my items come from estates sale lots, auctions, or old store stock; therefore, I cannot guarantee if they came from a smoke free or pet free environment. Items may also have a light musty1 month ago on ebay.com
is HAND SIGNED by Patrick Wilson (Josh Lambert), Rose Byrne (Renai Lambert), Leigh Whannell (Specs), Phillip Friedman (The Old Woman), Danielle Bisutti (The Mother of Parker Crane), Lin Shaye (Elise Rainier), and Angus1 month ago on ebay.com
is HAND SIGNED by Patrick Wilson (Josh Lambert), Rose Byrne (Renai Lambert), Leigh Whannell (Specs), Lin Shaye (Elise Rainier), Danielle Bisutti (The Mother of Parker Crane), Phillip Friedman (The Old Woman) and Angus1 month ago on ebay.com
A LITTLE MORE ABOUT THIS ITEM I grew up a fan of classic country music, and in my opinion, Marty was in an elite class of arguably the top 10 greatest country singers of all time. And if that wasn't enough, he also1 month ago on ebay.com
Sinatra performance. As an ex-con trying to beat a heroin addiction, "Frankie" (Sinatra) slips back into his old habits and friends upon release from prison, and is chained to a guilt-based relationship with Eleanor Parker1 month ago on ebay.com
country devotees, be they old-timers of neophytes, are unfamiliar with the craggy Haggard mask of a thousand photographs. His accomplishments rightly classify him as a living legend and this live concert proves his prowess1 month ago on ebay.com


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We have a wide selection of upper body workout routines and strength training exercises designed for all fitness levels. Target all areas of your body from your shoulders and upper arms to your thighs and lower abs with these full-body exercises. The American Council on Exercise is committed to helping all workout enthusiasts reach their fitness goals safely and efficiently. For full-body workouts featuring these exercises, visit our Workouts section.
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An estimated 27 million Americans suffer from thyroid disease and 13 million people are currently undiagnosed. Learn about the risks of developing thyroid problems and how you can help keep your thyroid functioning optimally by adopting healthy lifestyle habits.
From mud runs to detoxes, health and fitness trends constantly come and go. While it's great to explore new ways of keeping your body healthy, it's also important to be mindful about the potential harm you could be causing your body by taking things to an extreme, which is...
When drinking alcohol, just as with eating, at times you may overindulge despite your best intentions. And if you do, it's quite likely you'll end up with a hangover, which will make you crave unhealthy foods to soothe it. This spells a disaster for your waistline and your...

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Restoring the Mississippi River Delta
Louisiana is facing a land loss crisis, but there are solutions to restore the region
Louisiana's coast is home to nearly two million people, provides vital habitat for wildlife and birds, and contributes tens of billions of dollars to the national economy every year. The Mississippi River Delta is an economic engine for the state as well as the nation that depends on it for shipping, chemicals, energy, and seafood.
Land loss crisis
But coastal Louisiana is facing a land loss crisis. Since the 1930s, Louisiana has lost nearly 1,900 square miles of land, or an area the size of the state of Delaware. Every hour, a football field of land disappears into open water.
Leveeing of the Mississippi River in the early 20th century severed the tie between the river and its surrounding wetlands, cutting off the Mississippi River Delta from its life-giving river and the sediment it carries. These wetlands not only provide habitat for wildlife, birds and fisheries, they also help protect coastal cities by buffering storm surge. Without bold, large-scale restoration, Louisiana's coast will continue to disappear, putting people, wildlife and industries at risk.
Hurricane Katrina and the oil spill
In 2005, Hurricanes Katrina and Rita devastated Louisiana's coast and the city of New Orleans, causing more than 2,000 deaths and an estimated $91 billion in economic damages. Five years later, the 2010 BP oil disaster served another blow to an already degraded system. Louisiana's coast was ground zero for the spill, bearing the brunt of onshore oiling and subsequent environmental and economic damages.
The Gulf Coast is still recovering from the effects of the oil disaster, and the ongoing impacts to Gulf wildlife and ecosystems may not be fully known for decades to come. Urgent, large-scale restoration is needed to both repair the damage caused by the spill and to restore Louisiana's vanishing coast - to help buffer and protect the region from future storms and disasters.
But out of the oil spill came a silver lining. In 2012, Congress passed the RESTORE Act, legislation ensuring that 80 percent of the Clean Water Act penalties BP and other parties pay as a result of the spill are dedicated to Gulf Coast restoration.
BP agreed to pay more than $20 billion to settle remaining federal and state civil suits against the company for its role in the oil disaster - the largest environmental settlement in U.S. history. Under the agreement, Louisiana is poised to receive nearly $8 billion – or about half a billion dollars per year for the next 15 years – for coastal restoration.
Innovative solutions
There are solutions and plans in place to repair damage caused by the spill, reverse Louisiana's land loss crisis, rebuild protective wetlands and revitalize the Mississippi River Delta.
The 2012 Coastal Master Plan is the blueprint for Louisiana's coastal restoration and protection efforts. Based on sound science, the plan contains coastal restoration and natural infrastructure projects – such as marsh creation, barrier island restoration and oyster reefs – as well as coastal protection projects, such as levees and floodwalls. Together, these projects will rebuild land along Louisiana's coast as well as provide protection for cities and infrastructure.
Other efforts to restore and revitalize Louisiana's coast include Changing Course, a design competition to maximize the utilization of the river to build land in the delta. Changing Course brought together engineers and planners from around the world to create innovative visions for the Mississippi River Delta – visions that take into account the needs of industries, communities and infrastructure while using the natural power of the river to build land. Ultimately, by adding these visions to the Coastal Master Plan, we can create a sustainable lower Mississippi River Delta for generations to come.
- Restoring the Gulf Coast, New Markets for Existing Firms [PDF]
- Wildlife Tourism and the Gulf Coast Economy [PDF]
- Restoring Gulf Oyster Reefs: Opportunities for Innovation [PDF]
- Job Creation from Gulf Coast Wetlands Restoration [PDF]
- Statement: Restoration groups applaud USDA announcement of $328 millions for Gulf Coast [PDF]
- Meeting the challenges of sea level rise and extreme weather [PDF]


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We love this historical image. We think it's from the 1940s, although we can't be sure. Do you recognize ay of the performers or maybe what type of plane that is? As always, leave your input in the comments below…
"We need to make sure we can keep these guys and girls connected. That means more to the deployed soldier than anything else. I know that [from experience]."
Bill Crawford, our janitor, taught me many valuable, unforgettable leadership lessons. Here are 10 I'd like to share with you.
Carlene Cross remembers the day her son told her he had reenlisted in the U.S. Army and was headed for the most dangerous place on Earth for an American soldier.
Has the USO touched your life in some way? We would love to hear about it.


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Doctor insights on:
Flesh Colored Bumps On Penis Head
I have two flesh colored painless bumps on my penis head. How do I know if they are warts or not?
Have it checked: Get it checked by your doctor or a dermatologist. ...Read more
Tissue (Definition)
The body is composed of tissue that are classically described as beiing derived from three basic embyonic layers known as the endoderm, mesoderm and ectoderm that then differentiate into the structures that compose the body such as skin, soft tissues, bone, muscle, organs, etc. Stem cells are not differentiated and have the potential to ...Read more
Hi i've noticed some small pin size bumps on penis head very small with no itch discharge , nothing. They have been there for 3 weeks now .?
Doctor can evaluate: For bumps on the penis, a primary care doctor, a urologist, or a dermatologist can evaluate to see what they might be. Bumps can be trapped skin cells, trapped oily secretions, normal features, warts from hpv, etc... A close examination should be able to tell if there is a problem or not. Sometimes, a visit to more than one doctor is needed. ...Read more
I have painless small white bumps on penis head & on penis shaft. I never had sex so it's not STDs. How to get rid of these?
Sebaceous glands: Most likely these are clogged glands. Scrub them when you are in the shower and keep the area clean and dry. ...Read moreSee 1 more doctor answer
What could i have? I have a burning rash on scrotum for 5 weeks, testicle pain, small white bumps on penis head, sore throat, gas, burning eyes.
Go to the doctor: This is a group of symptoms that do not predict just one problem. I think you need to be seen in person by your family physician. ...Read more
Really looking for a second opinion, I have tiny small white bumps along penis head rim plus small white bumps on penis foreskin that look blotchy?
Papules: Sounds like benign pearly penile papules, but these kind of questions are obviously tough for us to answer with certainty without examining you. Such papules are quite common and nothing about which you should be concerned. ...Read more
Few red bumps on penis then, morning after unprotected sex I had more under foreskin and on head of penis. No pain or anything I can feel. Suggestion?
Yes: I suggest condoms, especially if not monogamous. If not circumcised, consider it. For now, consider having the lesions examined. ...Read more
Hi there, I have 4 very small pimple like bumps just underneath the head of the penis that are flesh colored. They aren't scaly or hard. I also have occasional burning with urination (no discharge or swollen testicles), but think it might be linked to ib
No: No. Those are common glandular structures normally found on the ventral area of the frenulum in many men. They can become irritated but the burning sensation with urination typically deals with you referral or prostate issues in men ...Read more
There is a small single flesh tone bump on the head of my penis. Right where the head begins. It doesn't itch or hurt.Anything to be concerned about?
Here are some ...: Without a direct look at it, it's hard to offer a reliable Dx. So, bring the onset, degree, duration, & progress of the little bump over time to Doc or urologist for analysis + inspection + tests such as biopsy as needed only. Clinically, it may be just an inborn harmless lesion such as mole or HPV. Therefore, seek pro-evaluation timely. ...Read more
I have 3 or 4 brownish colored bumps on penis shaft. The poped up about 5 months ago. Never seen them before then. I do have pictures.
Penile lesions: these penile lesions look like HPV lesions see urologist for evaluation and management ...Read more
Penile Rash (Definition)
Penile rash is a symptom in which a person has skin changes on his penis. Such a rash can be itchy, bumpy, with or ...Read more
- Talk to a doctor live online for free
- Flesh colored bump on penis
- Tiny flesh colored bumps on penis
- Skin colored bumps on penis head
- Ask a doctor a question free online
- Tiny flesh clear colored bump on penis
- Flesh colored bumps on penis doesnt hurt
- Small flesh colored bumps on hands
- Small flesh colored bumps on arms
- Talk to a urologist online for free


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A cheer went up when our second menu was announced: "Wahoo! Meat loaf!"
After the success of the first cooking lesson at St. Martin de Porres School in North Philadelphia, I was encouraged - but also challenged by the calculus for the future: I wanted to demonstrate healthy, simple, inexpensive meals, but they needed to be prepped, cooked, eaten, and cleaned up in about 90 minutes.
It's the same challenge facing families trying to get dinner on the table every night, with the added dimension of explaining, teaching, and supervising five fifth- and sixth-grade girls.
And if there is any hope that these lessons will be repeated at home, the dishes can't be too complicated or exotic, the food must be familiar, the ingredients few, and, perhaps most important, the results delicious.


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about me
First and foremost, Linda Spreeman (who lives in King of Prussia) is a devoted mother of two beautiful, successful daughters and a proud grandmother. Professionally, Linda Spreeman is an administrative professional who is charged with an extensive array of duties along with being technology savvy. Additionally, she is active in the community donating time in an elected Board of Directors position. She holds an AA from Montgomery County Community College.
You are not connected to Lindawant to grow your network?
- Taking walks with my daughter and her golden retrieversSat, September 12, 2015 - 3:33 PM permalink - 0 comments
- Building sandcastles with my granddaughters by the ocean
- Family summer birthday celebrations
- Poolside reading a book
- Swimming laps in the pool
- Flowers and gardens
- Not having to wear a coat
- Being able to wear sandals, shorts, and summer dresses
- Not being cold (brrrrrrr)
- The smell of a newly mowed lawn
- The fun of a playground with granddaughters
- Getting ice cream
- Being outside
- Could go on and on....... read more
My thought is that there is no longer a valid point to "Spring Up - Fall Back" and time to abandon the process altogether. Because, guess what, Arizona opts out and the entire state is none the worse for wear. This article echos my thoughts exactly. What are we still doing this? So many reasons that are negative....time to take up the torch and retire this archaic system.www.theatlanticwire.com/entert.../71172/Sat, November 2, 2013 - 3:54 PM permalink - 0 comments
Linda Spreema... read more
Pennsylvania, in their infinite wisdom, needs to pass legislation prohiting teachers from striking. Teachers are professionals, but not acting like it. Furthermore, teachers unions aren't necessary, so how about eliminating and disbanding them as well? If John Q. Public who works at XYZ Corp doesn't like his raise and benefits that year, he can hardly stand outside the front door of his employer with a picket sign. He gladly accepts that he got a raise at all, is appreciative that he has bene... read moreSat, June 9, 2012 - 11:41 AM permalink - 0 comments


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A few thoughts on "Envisioning the Seen"
I continue to be embroiled in discussions, in the newsroom, via email and out in the community, with people who want to talk about "Envisioning the Seen," the experiment in civic dialogue that took place Monday evening at the Pabst Theater.
It's a sign, I think, that the event, despite its flaws, is novel, gutsy and full of promise. For a lot of reasons, I decided not to write about it earlier this week, mostly because I'd be repeating myself. This event was so like the ones that came before. But I might as well commit to words what I've been saying and emailing privately. »Read Full Blog Post(8)
Milwaukee designer Bree Rose puts blankets to good use
It's that time of the year when we're running for cover, huddling beneath the bright geometric shapes that have been knitted or crocheted by our matriarchs (and the occasional patriarch) and tucked into trunks and closets.
How great would it be if the blankets that keep us cozy on cold days could go with us out in to the world? Is there such a thing as comfy, cuddly couture? »Read Full Article
Downtown Milwaukee's Holiday Lights Festival lights up Thursday
Cue the cold weather. Now hit the lights. Downtown Milwaukee will flip the switch on the sparkly season Thursday evening for the opening night of the 15th annual Holiday Lights Festival.
The fun begins at 6 p.m. in Pere Marquette Park, as the night air fills with music by Spider George & the Web and the Tempters. Other entertainment includes dancing by Studio VIA and Danceworks, skits from the Milwaukee Rep and First Stage, ice sculpting by Art Below Zero and a visit from Santa. »Read Full Article
Meet Sanford founder D'Amato on Nov. 23 at Milwaukee Public Market
Journal Sentinel photo »Read Full Blog Post


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Question of the Week:
What have you done for a friend this week?
Today Mrs. Brookes, a librarian from Bridgend Public Library, came to a special assembly to present certificates and medals to the children who took part in the 'Record Breakers' reading challenge during the Summer holiday. Thirty eight children completed the challenge successfully, reading at least six books. Well done to everybody who successfully completed the Summer Reading Challenge.
Llongyfarchiadau i bawb sy wedi wneud y sialens darllen yn ystod y gwyliau'r Haf. Congratulations to everybody - great readers from our school who enjoyed reading at least six books this Summer. Over the six weeks of the holidays, they received special 'Record Breakers' bookmarks, fridge magnets and stickers as they completed each stage of the reading challenge. If you are not a member of the library, why not pay a visit to the public library at the Bridgend Life Centre and join for free. Darllen gwych! Great reading!
Question of the Week -
What is tolerance?
Leave your answer as a comment.
Value of the Month - Courage
The question of the week is...
Next we were shown to our rooms. There were several other schools staying at Manor Adventure and Llangewydd had the top floor of the hotel all to themselves! Mind you, that did mean that we'd have to go up and down a LOT of stairs through the week. We'd certainly be fitter by the week's end. We all carried our luggage up to the third floor - our Llangewydd HQ for the next few days with the teachers' rooms at either end of the corridor. After some puffing and panting, we had time to settle into our rooms with our friends. We were very excited and enjoyed exploring our rooms with their comfortable bunk beds and en suite bathrooms. We had some important decisions to make - who would have the top bunks?! But more importantly, which room would win the prize for the week's tidiest dormitory?
Soon it was time to see if all our hard work had paid off - would our raft float or sink? Yikes! We'd soon find out. We launched our raft on the water and it seemed to float but would it stay afloat when we climbed aboard? We took turns to crew the raft and paddled it across the lake. Paddling a raft is quite tricky. We had to pull the paddles backwards to move the raft forwards and use the paddle to push the water forwrads to move the raft backwards. Confused? We were too at times. We had great fun on our raft as you can see in the photographs above and below. We all worked well as a team, encouraging each other and helping each other out if we got into difficulties. It was also difficult to keep our balance when there were three or four of us on the raft. We had to take care not to wobble the raft too much or we'd end up in the lake! Nikki challenged us to paddle over to the island, collect a twig and return to shore. And yes, we did it!
The sun streamed in through the coach windows as we travelled back down through the mountains towards the M4. Time to reflect on the fantastic few days we had had at Manor Adventure. So many of us had challenged ourselves to achieve personal goals, overcome fears and taken opportunities to experience new things. We'd also had to get along with others, co-operating and working as a team to get things done. Many of us chatted to our friends during the journey home whilst others fell fast asleep, exhausted after an action-packed few days.
The official Llangewydd Junior School blog. Written by pupils and staff..
January 2016


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Stacy Beth Patterson exchanges vows with Joshua Blake McInturff
December 7, 2014 Stacy Beth Patterson became the bride of Joshua Blake McInturff on Oct. 11 in Gatlinburg, Tenn., overlooking the Great Smoky Mountains. more »»
Amanda Jean Smith becomes bride of Thomas Ross Christy
December 7, 2014 Amanda Jean Smith and Thomas Ross Christy were united in marriage during a 2:30 p.m. ceremony July 19 at Damascus Friends Church in Damascus. Pastor Ray Harris officiated the nuptials. more »»
Heather Barthelme weds Cliff Whitfield
December 7, 2014 Heather Barthelme became the bride of Cliff Whitfield on Oct. 24 at the Hocking Hills Wedding Chapel in Sugar Grove. The bride is the daughter of Robert Barthelme of Stewartville, Minn. more »»
Taylor Witmer marries Alexander Baker
December 7, 2014 Taylor Witmer married Alexander Baker on May 31 at Greenford Christian Church in Greenford. The bride is the daughter of Mark and Linda Witmer of Columbiana. more »»
Brooke Kathleen Linsley becomes bride of Matthew Alan Mowery
November 9, 2014 Brooke Kathleen Linsley became the bride of Matthew Alan Mowery on July 14 at the First Christian Church in Salem. The bride is the daughter of Roger and Lynn Linsley of East Palestine. more »»
Tammy Scragg exchanges wedding vows with Rodney Morris Jr.
November 2, 2014 Tammy Scragg became the bride of Rodney Morris Jr. on Sept. 13 during a double ring ceremony at the East Fairfield United Methodist Churc. more »»
Carolyn Ann Blymiller exchanges vows with Aaron Nathaniel Felger
October 26, 2014 Carolyn Ann Blymiller became the bride of Aaron Nathaniel Felger on Oct. 18 at Elkton Methodist Church. The bride is the daughter of Steve and Vickie Blymiller of Elkto. more »»
Darla J. Mellinger exchanges wedding vows with John C. Banner
October 19, 2014 Darla J. Mellinger and John C. Banner were united in marriage on Oct. 2 in the Salem Historical Society's Heritage Garden. The Rev. Bruce R. more »»
Jill Marie Bica becomes bride of Ryan Alexander McCullough
October 12, 2014 Jill Marie Bica became the bride of Ryan Alexander McCullough on June 28 at SNPJ Recreation Center in Enon Valley, Pa. The bride is the daughter of Thomas and Vickie Bica of East Palestine. more »»
Angela Marie Sendling becomes bride of Stacy Lynn Vollnogle
October 5, 2014 Angela Marie Sendling became the bride of Stacy Lynn Vollnogle on Sept. 13 at the Scenic Vista Park covered bridge. The bride is the daughter of Gary and Janet Sendling of Lisbon. more »»
Sarah Jane Yonkey exchanges vows with Jordan Ross McCoy
September 7, 2014 Sarah Jane Yonkey, daughter of Ronald and Nancy Yonkey of Salem, and Jordan Ross McCoy, son of Nancy Graham and Bill McCoy of Gahanna, were married on May 31. more »»
Ruth Ann King exchanges vows with Dana Kevin Carey
August 10, 2014 Ruth Ann King and Dana Kevin Carey were united in marriage at 4 p.m. Nov. 30 at the Nimishillen Church of the Brethren. The bride is the daughter of Charles and Florence Grate of Salem. more »»
Jacklyn Kay Geist exchanges vows with Joshua David Jones
August 3, 2014 Jacklyn Kay Geist became the bride of Joshua David Jones on June 14 at Salem Church of Nazarene. The bride is the daughter of Mark and Sandy Geist. The bridegroom is the son of Sam and Jeanne Jones. more »»
Erica Conway becomes bride of Nathan Reichenbach
July 27, 2014 Erica Conway and Nathan Reichenbach exchanged marriage vows during a 4 p.m. ceremony on May 23 at Immaculate Heart of Mary Catholic Church in Austintown. Father Ken Miller officiated. more »»
Christa Marie Boyle exchanges vows with Christopher Richard Forte
June 8, 2014 Christa Marie Boyle and Christopher Richard Forte were united in marriage at 6 p.m. Sept. 21 at Navy Beach in Montauk, N. Y. The bride is the daughter of Doug and Jill Boyle of Damascus. more »»
Mandy Jo Little exchanges vows with Elton Stewart Lowmiller
May 4, 2014 Mandy Jo Little and Elton Stewart Lowmiller were united in marriage on Sept. 20 at Stonewall Resort in Roanoke, W. Va. The bride is the daughter of Ronald and Susan Little of Kensington. more »»
Lindsey Hecker exchanges vows with Josh Melitschka
April 27, 2014 Lindsey Hecker and Josh Melitschka were united in marriage at 3 p.m. Nov. 2 at the Lindsay-Chapman Chapel on the campus of Baldwin-Wallace University in Berea. The Rev. more »»
Maribeth Hissom weds Aaron Eckert
April 6, 2014 Maribeth Hissom and Aaron Eckert were united in marriage on May 11 at Lexington Church of Christ in Lexington. The bride is the daughter of Robert and Barbara Hissom of Salem. more »»
Carol L. Rice becomes bride of Keith 'Chip' Tower
April 6, 2014 Carol L. Rice and Keith "Chip" Tower were united in marriage on Dec. 27 at Drake's Landing in Canfield. Pastor Jim Barton officiated. The bride is the daughter of the late Edward and Eleanor Byers. more »»
Adrienne Kay Reynolds weds Francis James Aquino Jr.
March 9, 2014 Adrienne Kay Reynolds and Francis James Aquino Jr. were united in marriage on Sept. 21 at the East Canton Church of God in East Canton. Pastor Michael Jones officiated. more »»


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Digestive Enzymes Ultra is used to promote proper digestion and a healthy digestive tract. These capsules contain vegetarian digestive enzymes blend that consists of the enzymes needed to help you digest food.
Insufficient digestion can lead to embarrassing and uncomfortable digestive problems like cramping' flatulence' heartburn' and diarrhea. It may also lead to more severe health issues. For these reasons' it's important to have the right amount of enzymes in your digestive system in order for your body to digest and absorb the nutrients it needs.
Lipase and amylase are both enzymes that are produced in the pancreas and secreted into the small intestine' where most digestion occurs. Once there' lipase helps break down certain fats during the digestive process' while amylase breaks down starches. Protease is another enzyme that breaks down protein. If your pancreas produces too little protease' it will allow undigested protein into the intestinal tract. That can result in leaky gut syndrome' a condition associated with a damaged or altered bowel lining. Glucoamylase' yet another enzyme' breaks down starch into glucose so it can then be used by the body.
Invertase and lactase are more specialized enzymes. Invertase is used to metabolize and digest sucrose' a type of sugar. Lactase is used to break down lactose' another form of glucose found in many dairy products. If you're lactose intolerant' you know all too well that low levels of lactase can prevent you from eating certain foods and even cause painful cramps!
Cellulase is not produced in the body. It helps digest cellulose' which is poorly digested by the body. This makes cellulase a vital enzyme in your daily diet. A deficiency in cellulase can lead to a number of health conditions involving the intestines and nervous system.
Other ingredients in Digestive Enzymes Ultra also contribute to the general health of your digestive system' as well as your overall well-being. This 180-capsule bottle is ideal if you suffer from constant digestive issues.
This product contains no hidden coatings' excipients' binders' fillers' shellacs' artificial colors or fragrance' dairy' wheat' yeast' gluten' sugar' starch' soy' preservatives or hydrogenated oils.
Pure Encapsulations seeks to formulate and manufacture high-quality' hypo-allergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 2 Capsules
Servings Per Container: 90
Amount Per Serving / % DV
Proprietary Enzyme Blend 391mg / *
Amylase 24'000 DU / *
Protease 60'000 HUT / *
Protease 6.0 20'000 HUT / *
Glucoamylase 30 AGU / *
Lactase 1'600 ALU / *
Lipase 3'000 FIP / *
Beta-Glucanase 20 BGU / *
Invertase 900 SU / *
Cellulase 800 CU / *
Alpha-galactosidase 120 GaIU / *
Protease 3.0 20 SAPU / *
Phytase 10 FTU / *
Hemicellulase 200 HCU / *
Ascorbyl Palmitate (Fat-Soluble Vitamin C) 10mg / *
*Daily Value not established.
Other Ingredients: Hypoallergenic plant fiber (cellulose)' tapioca maltodextrin' vegetarian capsule (cellulose' water).
Sourced and manufactured to avoid: Artificial additives' allergens' environmental contaminants' added excipients.
As a dietary supplement' take 1-2 capsules with each meal.
Tamper resistant. Use only if safety seal is intact. If pregnant' consult your physician before taking this or any other product. Keep out of the reach of children. Store sealed in a cool' dry area.
Allergy / Dietary Needs
- Allergen Free
- Artificial Additive Free
- Hypoallergenic
- Environmental Contaminants Free
- No Added Excipients
- Vegetarian Capsules
Ratings & ReviewsReview This Item
Overall Rating for Digestive Enzymes Ultra - 180 Capsules
Displaying reviews 1-10 of 27
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1 of 1 people found the following review helpful.
By Renu
from Yuba City, CA
Helps with Digestion
I have been taking these for a month now and noticed that I dont feel bloated after eating diary products so they must be working.
√ I would recommend this item to a friend.
1 of 1 people found the following review helpful.
By Julia
from Texas
Digestive Enzymes!
My naturopath recommended Digestive Enzymes Ultra by Pure Encapsulations for IBS-C. It helps breakdown of foods, aids in digestion. Because of this product I am now able to eat a lot of foods that otherwise could not tolerate.
I like that it does what it is supposed to do and this particular brand has no unnecessary ingredients. I feel better than I have in many years.
The only drawback is the price. However, it is no more than the product she sells in her office and I get free and fast shipping.
√ I would recommend this item to a friend.
By Kerry
from Versailles, Kentucky
Great Product
Pure Encapsulations Digestive Enzymes Ultra works well for me. I suffer from "leaky gut" and I was not absorbing nutrients and fats as a result. My doctor recommended Digestive Enzymes Ultra. Digestive Enzymes Ultra helps to break down my food to ease digestion. I highly recommend Digestive Enzymes Ultra. I found it is helpful to work your way up with enzymes. Start by taking a half of a pill (pour the powder out) at two meals a day for a day or two and then gradually increase your dose.
It works!
√ I would recommend this item to a friend.
By Loey Cohen Kirk
from Albuquerque, New Mexico
Digestive Enzymes
I like Digestive Enzymes Ultra and I think it is keeping me healthy. They were recommended to me by my Doctor who is into Natural Medicine.
They are small and easy to swallow.
They are very expensive!
√ I would recommend this item to a friend.
By Sharon
from Springfield IL
Digestive Enzymes
I ordered this product to assist with healthy eating and weight loss. So far I have experienced no side effects and Im feeling great. Thanks so much.
√ I would recommend this item to a friend.
By Alain
from Arizona
Good product that we keep buying. Much better than any chemical stuff.
gives good results
√ I would recommend this item to a friend.
By Beth
from Orange County, CA
Works great on lactose intolerance
I have lactose intolerance and this product works great to prevent the issues associated with dairy.
Works better than Lactaid.
√ I would recommend this item to a friend.
By Jill
from Anodver, MA
great digestive experience
I take this coupled with other products and makes a great combo. If you have slight issues of food not breaking down I highly recommend this product. I take 2 3xs a day with my meals but you have need more or less depending on your body.
√ I would recommend this item to a friend.
By Jeannette
from Albuquerque, NM
Great Enzyme for overall digestion
This product was recommended to me a few years ago by my Doctor of Oriental Medicine and Ive been using it on and off ever since. Have tried a few other brands of enzymes but ended up coming back to this one as it performs well in aiding digestion of fats especially. Its pricey but worth it.
√ I would recommend this item to a friend.
By Beth
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This is a great product!
Used Digestive Enzymes Ultra as a supplement prior to each meal, this product has helped reduce my GERD. Thanks,
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Rose Holtman on 11/06/2015
Can I take the digestive enzymes with the DGL Plus and a probiotic, I take a probiotic everyday along with fish oil and a multi vitamin. I would like to order the DGL Plus and the digestive enzymes ....A
PureFormulas on 11/06/2015
Thank you for reaching out to us, Rose. This is a question that your trusted healthcare practitioner would need to answer. They would be able to give you the best response possible since they'd be familiar with your particular health needs.
- PureFormulas on 11/06/2015
Beverly Helsley on 6/18/2015
Can I open the capsules and pour them in juice, water or milk? Even with vegetable capsules they come out of my body in chards,A
PureFormulas on 6/19/2015
Thank you for your question, Beverly. Yes, you can mix the contents into a liquid :) The effectiveness would not be compromised, though some throat irritation may occur.
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If i take aleve before surgery, what will happen?
Q: I am scheduled for surgery on Thursday. I took aleve yesterday and this morning, forgetting that I am to avoid it. Would this postpone my surgery?
A: You have not stated the type of surgery you will be undergoing nor if you are taken any additional medications. As such I am not sure the reason your doctor advised you against taking the medication prior to surgery. It is difficult to say if your surgery will be postponed.
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The following is a breakdown of the top three running back matchups Week 2 of the 2011 NFL regular season has to offer.
It will provide you with important insights and help you to select the right RB for your upcoming fantasy football game.
Week 1 of the 2011 NFL regular season is in the books, and we have already seen outstanding performances from quarterbacks and kickers. Tom Brady threw for 517 yards, rookie Cam Newton threw for a record-setting 422 yards and Sebastian Janikowski hit a record-tying 63-yard field goal.
Let's see who of the six featured running backs has the best chance to follow suit and deliver an astonishing performance of his own.


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From the University of California, San Diego, California; and the University of California, San Francisco, California.
Grant Support: By grant H27234 from the National Heart, Lung, and Blood Institute, National Institutes of Health.
Requests for Reprints: Robert T. Weibert, PharmD, University of California, San Diego, Medical Center, 200 West Arbor Drive, San Diego, CA 92103-8238.
Current Author Addresses: Dr. Weibert: University of California, San Diego, Medical Center, 200 West Arbor Drive, San Diego, CA 92103-8238.
Copyright ©2004 by the American College of Physicians
Background: Despite earlier acceptance of oral vitamin K1 (phytonadione) for the treatment of excessive anticoagulation, some recent guidelines do not recommend its use.
Objective: To reevaluate the efficacy of oral vitamin K1 in correcting excessive anticoagulation.
Design: Case series.
Setting: Anticoagulation clinics at two university medical centers.
Patients: 81 outpatients who had an international normalized ratio (INR) greater than 5.0 but did not have significant bleeding.
Interventions: Withholding 1 or 2 doses of warfarin, administering 2.5 mg of oral vitamin K1, measuring the INR after 24 to 48 hours, and adjusting the warfarin dose.
Measurements: INRs were obtained from a portable capillary fingerstick monitor or from an automated photooptical coagulometer.
Results: In 68 of 71 patients (96%), oral vitamin K1 lowered the INR from between 5.0 and 10.0 to less than 5.0 without inducing resistance to further anticoagulation.
Conclusions: Withholding 1 or 2 doses of warfarin and administering 2.5 mg of oral vitamin K1 is a reliable, safe, and inexpensive way to rapidly correct excessive anticoagulation (INR > 5.0) in patients who do not have serious bleeding episodes and have an INR of less than 10.0.
5 mg of oral vitamin K and had 1 dose of warfarin withheld. Data are grouped according to the initial INR for each patient. Open symbols (B columns) are INRs before patients received vitamin K ; closed symbols (A columns) are INRs 24 hours after patients received vitamin K . The dashed lines delineate the target range for correcting excessive anticoagulation (an INR between 2.0 and 5.0). The solid lines delineate geometric mean INRs.
5 mg of oral vitamin K and had 2 doses of warfarin withheld. Data are grouped according to the initial INR for each patient. Open symbols (B columns) are INRs before patients received vitamin K ; closed symbols (A columns) are INRs 48 hours after patients received vitamin K . The dashed lines delineate the target range for correcting excessive anticoagulation (an INR between 2.0 and 5.0). The solid lines delineate geometric mean INRs.
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Special Android mascot
This project received 17 bids from talented freelancers with an average bid price of $162 USD.Get free quotes for a project like this
Skills Required
Project Budget$30 - $250 USD
Total Bids17
Project Description
Hello designers.
we will start soon a open source project for Andorid OS. For this project we have already designed a logo but for a special campaign (Sticker) we want to have a special Andorid mascot.
Everybody knows the small green Android robot. We want to have a special position of this Android. It have to be an Andorid who is standing on one leg( other stretching to the bag) and show the "Fuck" finger to the sky. For the viewer it have to be a front/sideview. The Android have to wear our project logo on his thorax. A cool typo design with the text: "FUCK YOU NSA.....try to hack my DVD!"
Mockup is needed, maybe a pencil drawing is needed. We will also give the designer a backlink on our project web page.
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Actually that's a false statement, as when you're in standby mode, it's just to notify if you've received messages. Also, the updating purposes is pretty much updating the firmwire, making sure hackers don't mess up anybody's chances upon being online and so forth. Some of the updates are quite unnoticable, while many of the other updates in the future are supposedly going to be extra attire for Mii's (your virtual console self). And since you do got this as a Christmas present for your children, did you happen to buy an extra controller? If so, you will have to synch that Wiimote with the system.Originally Posted by nork
If I don't know you, and if I don't talk to you on the forums, don't send me a friend request. I won't add you and will not give you an explanation.
The updates are indeed for the online aspects of the Wii. If you have a home wireless network, then you will probably want to perform the updates NOW, rather than wait for Christmas morning. First, because there will be a huge amount of traffic to the Nintendo site as 100,000's of Wiis connect for the first time and attempt to download the update. Another reason for doing the updates now is to get it out of the way so that you can spend Christmas day playing games and making Miis. (I'm sure the kids will have friends who also have or will get a Wii on Christmas and they'll want to exchange Miis with each other). And lastly, if you wait until Christmas to perform the updates and by rare chance the update fails and bricks the Wii, it will be out of commission on Christmas day.
Doing the updates now gives you time to get a replacement from Nintendo IF (a very slight possibility) it bricks.
Considering the number of consoles sold, reports of problems is extremely low.
If you don't plan on going online EVER, then don't worry about the updates.


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Benjamin Percy's 'Red Moon' recreates lycan vs. human war
As a fan of the "Underworld" film franchise, I charged into the lycan world of Benjamin Percy's "Red Moon" with wild abandon, and I was rewarded with a remarkably rendered speculative history of America as well as a gripping grisly horror story.
The rabid carnage that opens "Red Moon" takes place in a flight over an America "under attack," a world where millions have contracted "lobos," a highly infectious disease contracted from a lycan's bite that turns humans into werewolves. This ferocious attack sets in motion a violent lycan revolution, a resistance movement decades in the making against a government that, despite the fact that lycan attacks on humans are rare, has "enforced medication and blood-testing," decreed "transformation is forbidden," and sent occupying troops to the Lupine Republic, a territory "twenty thousand square miles bordering Finland and Russia," a "wintry ruined mantle of a country."
The collateral damage from the attack also brings together the novel's star-crossed lovers, Claire and Patrick (one infected and one not), and forces Claire's aunt (a fierce warrior once part of the lycan Resistance), a two-faced sleazy politician and his officious toady along with a host of memorable characters to take sides in an encroaching war for lycan rights and control of a vaccine that would destroy the disease.
No question this is speculative fiction on steroids, a muscular political allegory for a post 9/11 world. In Percy's plagued fictional reality the allegorical connections to current affairs are complex, clever and on occasion wonderfully ironic. Read lycans as citizens fighting against occupation, or lycans as immigrants fighting for their rights, or lycans as any "other" fighting for their identity in a world where fear and ignorance rule; or lycans as us as our violent natures take control; or all of the above.
The novel doesn't rush to its final gory confrontation; instead, with a poetic intimacy in his metaphors and detailed back stories for his key characters, Percy's narrative shifts to a cabin in the woods, a torture chamber, an underground prison, a war camp and a college (all places where the main characters find themselves) and there they face monsters on all sides and so do we.
One of my favorite sections comes toward the end of the novel. After the government has tightened the Patriot Act's strangulation on lycans, a history professor and member of the resistance calls his students to arms.
"We are at an interesting juncture," he says. "When I was your age, I made a lot of noise. I have noticed your generation doesn't make much noise. I find you disgustingly polite. I would encourage you to take to the streets. I would encourage you to be rude and obnoxious. Make yourself heard. Howl."
Carole E. Barrowman is a professor of English at Alverno College and co-author of the novel "Hollow Earth."
Who: Benjamin Percy
When: 7 p.m. May 14
Where: Boswell Book Company, 2559 N. Downer Ave.
Recommended Reading
Recommended Reading Blog: Books editor Jim Higgins highlights things worth reading, in print and online.


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Herald Rewrites Our Article on LeBron, But Forgets to Make it Funny or Interesting
We've all had that moment when, strung out on M&Ms, Red Bull, and sleep deprivation, we churn out a crappy article by rewriting someone's work and pad it with Wikipedia blabber.
But for most of us, that ended in high school -- maybe college at the latest. For the Miami Herald, however, the practice is still going strong.
This morning the Herald ran a front-page story on how LeBron, D-Wade, and the Bosh Man are boosting real estate sales downtown. The problem is, we already wrote that article three months ago. Of course, no mention of that in the Herald re-write.
Here is a sample of our article:
LeBron James's move to the Heat isn't just enticing people back to downtown Miami. It's causing them to drop crazy money like it's 2006 all over again, just to be near him. Case in point: millionaire Russell Wright, a Tony Stark-esque defense contractor and country music impresario who is also one of the richest African-Americans in the nation.
Wright and his wife dropped $4.2 million on the penthouse atop the luxury Marquis skyscraper -- three blocks from American Airlines Arena -- the same day LeBron announced his decision. That's the most spent on any downtown apartment so far this year...
"Obviously, the Miami Heat stadium being near was a big part of our decision," says Wright.... "I figured that in the best-case scenario, LeBron, Dwyane Wade, and Chris Bosh come together to make history right outside my house," he says. "Worst-case scenario: I'm a couple of blocks away from the stadium."
Now take a look at the Herald's piece:
While real estate analysts acknowledge that James' arrival in Miami won't cause a massive condo-buying stampede or heal the city's battered housing market, there is growing evidence that the new Heat lineup is spurring activity in the area around the arena.
At the Marquis, 1100 Biscayne Blvd., a penthouse unit sold for $4.2 million on July 8, the same day James announced he would be joining the Heat. That purchase was the largest amount ever paid for a condo in the downtown area, and the businessman who bought the unit admitted proximity to the arena influenced his decision.
``I'm a big basketball fan and we chose the Marquis because we like the building and the location,'' said Russell Wright, who has floor-level season tickets for the Heat games. ``At first, I was just hoping that Dwyane Wade would re-sign -- I had no clue that LeBron and Chris Bosh would join him.''
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This isn't even the first time that the Herald has ripped us off recently in search of a front page that people will actually read. The daily also re-wrote New Times reporter Frank Alvarado's feature from two years ago on back yard brawling in Perrine.
Then again, after the Herald was punked by a couple of fake Russians, maybe it's safer for them to just keep borrowing ideas from us.
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- The trait that women condemn so easily, a man's ego, reflects his sense of self-admiration, self-satisfaction, and significance. Unwise to attack it.
- A man's friendly touch in passing is a small price for a woman to pay. It signifies the respect of men other than her own and magnifies her worth.
- A man's physical infidelity isn't terminal; she wants to talk. His woman's physical infidelity, however, is considered the end; he expects to walk.
- A woman expects her ears to be filled frequently with her man's words of affection and appreciation. Her sense of self-importance depends on it.
- A woman expresses love through closeness, nurturing, and intimacy. She reveals her love with words that keep her spirit more alive.
- A woman wants help to brighten her future in a society dominated by powerful people. Two men won't knowingly share her; one man works best
- Female charm, indirectness, and patience enable women to dominate interaction and values that shape relationships. It's her inborn expertise.
- Femininity's inherent virtue civilizes men, balances male dominance, suppresses male aggressiveness.
- Flowers as gifts have one purpose, to please women. Flowers are worthless and border on inappropriate for men even in sickness.
- Men can more easily forget than forgive offense. Women can forgive but almost never forget offenses.
Tag Archives: male dominance
2379. PROVERBS — Sex Differences 01
Filed under Dear daughter, marriage, sex differences
2261. Compatibility Axioms #851-860
851. Most women have two options: give of herself as a helpmate, or live life alone, lonesome, and often desperate. Young women claim it's b…s…, but they've not aged yet either. [288]
852. Feminism promotes raising the self-worth of women at the expense of men. This signals women to be inferior. It requires a superior gender in constant combat to keep male dominance from reducing them to slaves. [289]
853. Were women not the superior gender, they would not have been able to overcome male dominance over the millennia and civilize men away from their combative nature, tame men into monogamous marriage, and harness men to brighten the future for women and children. Along the way wives raise and civilize the next generation to be more productive and peaceful than the last, promote spreading wealth among others to ease female burdens,* and generate self-happiness out of virtually nothing. (*Pressure husbands to consider the needs of others.)
854. Feminism promotes an ideology that women believe. What people believe, they live, whether to their advantage or not. [289]
855. Every woman's belief system determines whether she succeeds living with a man. If men are no good, she will see her man turn that way sooner or later. (Pygmalion Effect) [289]
856. Every man's belief system determines how he will deal with women and live with one woman. If he expects to have troubles, he will. (Pygmalion Effect) [289]
857. Feminism blames men for female problems, which energizes the blame finger in men. Fair and square dealing with the opposite sex fades as common practice. [289]
858. Under- or un-appreciated as men, males act irresponsibly to female interests. Finger-pointing and blame make shortcomings spread infectiously across both genders. [289]
859. Male dominance has little or no natural incentive to build up or promote the opposite sex. But female intuition and relationship expertise invent incentives. Feminism kills that natural female advantage. [289]
860. Women look for love in all the wrong places. His love never blossoms or seldom lasts, when she rates his showing affection ahead of her showing respect, his fashion-plate image ahead of his rugged individualism, his hunkiness ahead of his character. [291]
Filed under courtship, Dear daughter, sex differences
2154. Compatibility Axioms #681-690
681. Modest attire signals covered boobs to be protected boobs. Cleavage drastically eases his worry about gaining access. [235]
682. She assertively initiates unmarried sex—will she be led to church or left in the lurch? Odds favor the latter. [236]
683. New mothers that have no husband to love them indulge their children in false hope mom will be more deeply appreciated. [236]
684. She wears her heart on her sleeve, just to be sure he understands her—mystique or mistake? Probably the latter. [236]
685. She goes for one-night stands and complains when he doesn't call. Who's at fault? The giver or the taker? [236]
686. Girls providing fellatio in public add dignity to the female gender, and that encourages masculine respect. Right? [236]
687. She gets in his face loudly to win an argument. Is she attractive to keep around or just another guy to ignore? [236]
688. A woman's moral standards set boundaries for a guy's treatment of her. Her enforcement holds him in line, earns his respect, and sends silent messages about how life will be with her. [237]
689. Except for the physical, feminine nature easily counterbalances male dominance. But modern women abandon their strengths for doing so. If he's comfortable, he's in control. If he's uncomfortable, she's in control. [237]
690. Her mystery, morality, and modesty signal 'permission denied' for male boldness. It checks him, before he ventures too far. His need for caution makes him uncomfortable, which adds to her ability to dominate. [237]
Filed under boobs
2124. Mirror Time — Part II: Vanity Saves
Every woman's head has features she dislikes. Vanity is the answer.
Before we go any further. Please read this story: http://www.purpleclover.com/relationships/3456-my-mother-always-looked-like-million-bucks/
Females thrive on the feminine internal and external aura that vanity produces, and the profound effect it has for standardizing the behavior of males of all ages. It starts for you at the mirror and should begin as the first thing in the morning (described later and now scheduled for part V).
As seen daily in public, many modern women ignore or forget these facts of life.
- Men are visual creatures by nature and appreciate looking at women. But masculine interest goes deeper than skin and sex. Men pay most attention to the physically attractive, because they are attracted most to sex. But they marry and stay married to the prettiest woman that matches their interest.
- Your vanity is the root of keeping your man or husband focused on you. When he sees the prettiness enhanced every day of who he escorts or married, it helps keep his heart pounding for life with you or at home instead of something or somebody else. Look around you. Modern women tend to let themselves go in appearance, which reflects poorly on both them and their husbands. One wonders, how long does the marital bloom last if your vanity remains forbidden by feminist thought and your resulting appearance reflects poorly on him and you? (You may not care what others think, but your man cares what he thinks of you.)
- Vanity reminds you that you're special and demonstrates to men that you are more unique than other women, capable of greater attractiveness, and pleasant to be around or have nearby. Once that qualification is established, you are immensely welcome among one or many men for other than sex and enabled to succeed in life according to individual taste for associating.
- Beneath a cloak of vanity generated with abundant mirror time, you can stress and guard your natural modesty, which is the most effective trait that you have to keep male dominance under control. Vanity charms men; they like to see the results. Modesty disarms men; they can't quite grasp the reasoning behind it. (How well your man respects you can be partially measured by how well he respects your insistence on being modest, which of course begs the question, are you modest enough? Do you have and adhere to standards? That is what earns his respect?)
- The buildup of physical appearance and shaping of your attitude before a mirror supports and enhances your feminine spirit. It reinforces that you're attractive, unique, and important to both yourself and others. You're prepared to take on the world and whatever it may present to you. As with all of us, your strength comes from what you create and sustain inside and by yourself.
- The more uniquely feminine your appearance, and especially ladylike, the more pronounced an aura surrounds you of non-sexual desirability and pleasant association. The more unconquerable you appear subliminally, the more attractive you appear subconsciously as marital candidate. An aura of prettiness promotes your importance and captures manly attention among men with marriage on the mind and induces marital thoughts in men not yet aware they too would like a good marriage. The more uniquely feminine your aura, the less men see you as a sex object.
Modern women don't spend enough morning time before the mirror, and it produces five undesirable effects. 1) Modesty fades under male pressure. 2) Self-image morphs toward weakness in both influence and self-defense. 3) Desperate desire to attract a man pushes them toward becoming a sex object. 4) Self-confidence doesn't arise to assertively resist rather than wilt beneath social pressures. 5) Reduced sense of self-worth convinces them they deserve no better than whatever they receive.
My experience writing this blog taught me. Every natural difference between the sexes should be exploited by and to the full advantage of females. When not done, men rule both social and domestic interaction; male dominance gets far out of control and contrary to the betterment of female life and fulfilling of womanly hopes and dreams.
If you seek a better life with both men and yourself, I suggest it lies within your hands. Your natural gift of vanity should be appreciated, used, and enjoyed daily. Prettiness enhanced before the mirror after arising in the morning also empowers you with modesty and enables you to identify and 'capture' many more things you seek in life. In that way, modesty and vanity are silent asset partners that are more influential for long time relationships than sexual assets.
Filed under Dear daughter
2098. Compatibility Axioms #531-540
531. When he shows interest, she starts out as targeted sex object. Her yielding confirms it. Hunters stop aiming at game already put down—except for arranging booty call. [198]
532. To each man interested in her, she's a sex object. She yields and becomes something else. She does not yield and becomes something better for him—bigger challenge, rise above himself, something he has to earn by showing more respect for their mutual interest. [198]
533. Her withholding unmarried sex is the most valuable way to shift a man's focus to feminine interests, especially away from male dominance. [198]
534. Before conquest he keeps looking for weaknesses to get her in bed. While doing so, he learns of her other qualities and strengths that can benefit him, and which can grow into promise that she has to be his mate. [198]
535. Female dominance works indirectly, beneath conscious thought. Her insistence on chastity before marriage forces him to choose. Either depart or enlarge his interest in all the other wonderful things she has to offer and qualities she has to charm and bless his life. [198]
536. Unmarried chastity with a man enables her to orchestrate his interest gently but deliberately through this sequence: girlfriend, sweetheart, fiancée, bride, wife. It's her path to feminine glory. [198]
537. Her yielding unmarried sex empowers him to pursue this: hook up, link up, and maybe shack up until his freedom calls, and they split up. It's his path to masculine glory. [198]
538. Male virginity has no value to females. Moreover, unmarried boys have little future use for the girl who taps it. [199]
539. A man changes dramatically after conquering a woman. She never knows what to expect either, which is why time and delay work better for women.[199]
540. Three major roles rooted in human nature trump love. Dominance for a couple comes in three colors: Dominant mate or the head, dominant nester or the heart, and dominant family leader or the most cherished. Marriage works best when that sequence matches this: him, her, and either. [199]
Filed under sex differences
2051. Submissive #08 — Virtual Virginity Earns Less Submission
I continue with situations that make women more aware of what's happening mentally between the sexes. [Guy adds: ]
19. Virtual virginity softens his expectations that she submit to his natural dominance. It enables her to structure their relationship to her liking and suitability for marriage. [Guy adds: Female purity is a minor attraction. It's all those men—unknown in name and number—that beat him to her, enable her to compare his performance, and cause him to imagine things that plague his memory. On top of that, who, when, why, how, and where will he face them? Men go deeply against their nature when they have to accept facing a man that previously slept with their woman. All the alibis in the world don't assuage the hurt and perhaps hatred that he has to suppress. It's most of the persistent grumble or worse that exists between mates when he knows of her sexual history. That modern men seem to accept their women having had previous lovers does not mean it doesn't affect respect for her. Women loved less than they deserve is a direct function of less respect and seems to be a modern phenomenon, which is a direct reflection of her man's knowledge and loathing of her sexual past.]
20. In the face of her ardent virtual virginity defense, a man will become or can be lured into an unnatural-for-males submissive spirit, a premarital sign of his devotion to her. The value of long courtship and engagement is this: Whatever dominant/submissive balance they achieve becomes habitual, and such habits structure the marriage. [Guy adds: Consequently, virtual virginity has more inherent influence with men than does actual virginity. True virginal innocence energizes a guy to be more dominant, to not let her escape, to be first. Virtual virginity enables her to shape their relationship.]
21. Recovery is everything. When wife continually acts like the boss, he feels insignificant, and this simultaneously makes her less attractive and other women more appealing. Perhaps unpleasant to accept, but the choice is hers. If she expects to keep him, she needs to sacrifice what is meaningful to him. He gave up his independence for her, so she must pay a price worthwhile to him. And the primal male nature calls submission the price. [Guy adds: When she suppresses her natural bossiness, she opens the door to her submissive spirit, which has far greater potential to bring harmony into their relationship.]
22. Fawning submission to husband produces loss of her self-respect and his consequent loss of respect of her. On the other hand, in-his-face refusals amount to challenging his sense of significance. Repeat refusals put her in the dumpee seat and his hand on the ejection lever. [Guy adds: Nothing works better than patience and indirectness to balance his expectation of submission with her submissive spirit—that thing so embedded in her heart that she is grateful for it. Virtual virginity opens the door to negotiation and it carries forward into marriage.]
23. The smart wife honors her husband's role such that he doesn't have to exploit his dominant nature, especially its explosive underside. Loss of temper makes him feel bad about himself (well hidden to be sure), which means he thinks less of her for having provoked it. [Guy adds: Her likeability and marital success depend on what he hears from her mouth. He doesn't pay attention to what she says simply because he doesn't like it or her for saying it.]
More will be posted tomorrow about a wife's eternal battle with her man's expectations.
Filed under How she loses


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Rugby star Gareth Thomas says Tom Daley's announcement 'will change lives'
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Reader comments
" Hopefully he can re-focus now and concentrate on his sport and show that being a gay athlete doesn't define who you are."
Only Tom isn't a gay athlete at at all!!
– He's bisexual ("I still fancy girls"), which isn't nearly as troublesome as being gay alone….
I don't know if any of us can say the grass is greener on the other side. I don't think it's any easier being bi than it is being a lesbian, and although the flak is different, it's in no way less hurtful or demeaning. As an out lesbian I have to face my own problems, but at least one of them isn't complete denial of my sexuality, or being told I'm a tourist or greedy. Denial of my sexuality does still happen (e.g. you just haven't met the right man yet), but I don't think it's any easier to be bi.
Actually Tom avoided using the words 'gay' or 'bisexual' in describing himself in the video. He states that he is in a relationship with someone of the same sex but didn't label himself as either bisexual or gay. Who knows in a few years time he may choose to use one of the labels we all seem to give ourselves, until then I am just happy that his is in a happy, loving relationship. Congrats to him!
I am particularly glad that Tom avoided the use of any labels and just announced that he was dating someone of the same sex. Roll on the day when this sort of announcement isn't considered any more news worthy than the colour of the eyes of the person you were in a relationship with. But given the present situation, well done Tom. You will have helped many people.
Hopefully his statement will change lives and make it much easier for anyone of any age to be who they want to be. To be content and feel safe in their sexuality. I felt the need to wait unitl i was 21( the then age of consent) to anounce to my parents that i was gay even though i had been with my boyfriend for several years. It does take a leap of faith in those around you and you certainly find out who your true supporters and mates are. He did this in such a relaxed and casual way, i feel that Tom feels contented too with his current relationship status. So glad for him. If he's happy, then thats all that really matters. Best Wishes Tom. x
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text:
Kernel Korner - Intro to inotify
Having to sit blocked on a read() system call does not sound very appealing, unless your application is heavily threaded—in which case, hey, just one more thread! Thankfully, the inotify file descriptor can be polled or selected on, allowing inotify to be multiplexed along with other I/O and optionally integrated into an application's mainloop.
Here is an example of monitoring the inotify file descriptor with select():
struct timeval time; fd_set rfds; int ret; /* timeout after five seconds */ time.tv_sec = 5; time.tv_usec = 0; /* zero-out the fd_set */ FD_ZERO (&rfds); /* * add the inotify fd to the fd_set -- of course, * your application will probably want to add * other file descriptors here, too */ FD_SET (fd, &rfds); ret = select (fd + 1, &rfds, NULL, NULL, &time); if (ret < 0) perror ("select"); else if (!ret) /* timed out! */ else if (FD_ISSET (fd, &rfds) /* inotify events are available! */
You can follow a similar approach with pselect(), poll() or epoll()—take your pick.
The mask field in the inotify_event structure describes the event that occurred. In addition to the events listed earlier, Table 3 shows events that are also sent, as applicable.
Table 3. Events That Cover General Changes
|The backing filesystem was unmounted.
|The inotify queue overflowed.
|The watch was automatically removed, because the file was deleted or its filesystem was unmounted.
Additionally, the bit IN_ISDIR is set telling the application if the event occurred against a directory. This is more than just a convenience—consider the case of a deleted file.
Because flags such as IN_ISDIR are present in the bitmask, it never should be compared to a possible event directly. Instead, the bits should be tested individually. For example:
if (event->mask & IN_DELETE) { if (event->mask & IN_ISDIR) printf ("Directory deleted!\n"); else printf ("File deleted!\n"); }
A watch is modified by calling inotify_add_watch() with an updated event mask. If the watch already exists, the mask is simply updated and the original watch descriptor is returned.
Watches are removed with the inotify_rm_watch() system call:
int inotify_rm_watch (int fd, int wd);
A call to inotify_rm_watch() removes the watch associated with the watch descriptor wd from the inotify instance associated with the file descriptor fd. The call returns zero on success and negative one on failure, in which case errno is set as appropriate.
Usage, as usual, is simple:
int ret; ret = inotify_rm_watch (fd, wd); if (ret) perror ("inotify_rm_watch");
To destroy any existing watches, pending events and the inotify instance itself, invoke the close() system call on the inotify instance's file descriptor. For example:
int ret; ret = close (fd); if (ret) perror ("close");
If the IN_ONESHOT value is OR'ed into the event mask at watch addition, the watch is atomically removed during generation of the first event. Subsequent events will not be generated against the file until the watch is added back. This behavior is desired by some applications, for example, Samba, where one-shot support mimics the behavior of the file change notification system on Microsoft Windows.
Usage is, naturally, simple:
int wd; wd = inotify_add_watch (fd, "/home/rlove/Desktop", IN_MODIFY | IN_ONESHOT); if (wd < 0) perror ("inotify_add_watch");
support on 64-bit machines
Do i need to make some changes to get it working on 64 bit machines .
read() length, alignment
fyi, something that wasn't clear in the article is the requirements on the read() call.
I was playing with inotify, and I tried to call read an event in 2 parts:
struct inotify_event evt_hdr;
ssize_t nr = read(fd, &evt_hdr, sizeof(evt_hdr));
read() returned EINVAL
( at least on 18.104.22.168-88.fc7 )
When I restructured the code to read the entire event,
(similar to the article example) it works.
It would seem also that the read buffer must have proper alignment for a
struct inotify_event as well, so just declaring a char buffer on the stack
for the read() destination isn't necessarily going to work, either.
otherwise, nice article, nice feature!
Inotify does not work
I have registered Inotify to a file for listening IN_MODIFY | IN_DELETE | IN_DELETE_SELF. But it does not work when I fwrite() to the file. This doest not happen always.
Seems to be a bug in iNotify
Seems changes are coming, not primary in inotify and the old dnotify, but in the whole system of fs/notify.
After a long search I think there is a guy called Eric Paris (RedHat) that is currently in charge of notify structures in kernel.
He is actively commiting to the kernel git repository, which can be followed always at http://git.kernel.org/?p=linux/kernel/git/next/linux-next.git.
As Eric Paris claims he is preparing the whole thing for upcoming "fanotify" system, which will be more powerfull, sending the possibility to decide which file accessse should be granted to the userspace (if I got right the idea).
Which is of course fantastic, but for many cases we dont need this power, and the inotify does the job at right level. I just needed a little add-on to provide the uid in inotify_event, but now it seems we will have to wait for the fanotify to be introduced first, and after to be decided the future of inotify ...
Is there any possibility to obtain the uid of the trigger for certain inotify_event?
P.S. in general - is inotify a living project or it is shut-down?
how to check for status of the inotify
i have a problem and hope i get a response from you.
i have a script that will create an sql file to the watch directory of my inotify. upon detection, my C program then executes the sql statment using OCI functions. is there any way i can throw back the result/status to my script if the execution was successful or not?
i have a problem and hope i
i have a problem and hope i get a response from you.
currently, my C program with the inotify is already running. this C program will wait base on its watch directory.
i then have a script that will create an sql file to the watch directory of my inotify. upon detection, my C program then executes the sql statment using OCI functions. is there any way i can throw back the result/status to my script if the execution was successful or not?
*** note: my script did not call my C program which is already running from the start
Not able to notify changes apart from /tmp
I am facing some different behaviour using inotify for notifying file changes.
I added file notification for some file in /tmp directory with IN_MODIFY flag.
when i modified contents in this file, i am able to read the notifications of this change and the mask value for this notification is IN_MODIFY(2).
If i use same file with same source code in other directory(ex : /home), iam getting mask value as IN_IGNORED flag(3276. After this any modifications to the file, i am not getting any notifications.
This is some strange behaviour.
Kernel : 2.6.15-1.2054_FC5
Thank you for this, it was
Thank you for this, it was very useful.
One annoyance for someone coming across this: while I created the inotify using
When the file was deleted, it returned only IN_IGNORED (because the file was deleted, the inotify was removed), not IN_DELETED
inotify for /proc
There is a problem in my application. I am trying to monitor /proc for process creation/deletion, but i am not able to monitor the /proc directory in particular. The inotify will monitor all the sub directories in the /proc and other directories, but not in /proc, i.e. for process creation/deletion. i am using linux kernel-2.6.20-hardened. There was a bug previously reported in v2.6.16 regarding this issue, but i think it is fixed in further versions. if not please may i know so i will be able to patch it myself.
Please help..
Waiting for the reply
How to install inotify
can u pls send me the full procedure to download as wel as how to install inotify... it s very userful for me ...
Refer this on how to install
Refer this on how to install and how to use for various scenarios. http://inotify.aiken.cz/?section=inotify&page=faq&lang=en
Monitoring whole directory tree
Can you please help me?
I want to monitor the whole directory tree, using inotify.
I have done monitoring directory which notify me changes in file within that perticular directory, creation of directories into it, butI am unable to get the changes done within its subdirectories.
Please help me for this.
How would one get the user associated with an event.....
If I wanted to write a utility that would list each time a file I was interested in was modified and by who, how would I do that? Could I do that with inotify? I'm guessing no.
INOTIFY a very helpful tool
I tested INOTIFY in conjunction with POSIX queues (mq_open…) on my CentOS 4.3 – 2.6.18 and it seems to work OK, I am really impressed by this 'new' feature:
Just a small 'observation' as the code piece from below is going to drastically decrease the performances (stack is exhausted as 'event' is an in loop declaration) :-)) :
while (i < len) {
struct inotify_event *event;
Thanks to INOTIFY creators and contributors,
you're flat out wrong about the stack exhausted <EOM>
Code Feedback from gcc and a.out
Thanks for posting this information and the examples. Was very stuck trying to convert to inotify without this article, and now have a working program thanks to your help. Feedback on this article accumulated from the process:
- Unbalanced parenthesis in the #define for BUF_LEN
- In that same code snippet, the while loop is conditional, based on (!len). That loop needs to be invoked when len is true and non-negative. As originally posted, the loop isn't invoked when an event is received from the read().
- IN_CREATE is missing from Table 1, although it is referenced earlier in the article.
Thanks! inotify ROCKS!
wrong /proc path
As of 2.6.17, it is NOT
Nice and helpful article
Thanks for the same.
Special files
Is inotify supposed to work on special files in /sys ?
I tried monitoring normal files and it works great, but when i try to monitor files on sysfs, strace shows that the executable is blocked on the read() call.
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Rewards offered to solve killing
HARDWICK Vermont State Police and the family of a Vermont man killed 36 years ago in Hardwick in an unsolved crime are each offering a $5,000 reward for information leading to an arrest and conviction, or other resolution of the case.
Sixty-four-year old Bernard Ewen was killed at his residence on July 16, 1977. Police say he was strangled to death.
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text:
Due to being overly tired I read everyones blogs and licked them all, but my brain cannot process comments, but awesome blogs! I will say that now due to possibly forgetting to comment later.
SO what to talk about today....well I guess I can talk about MMOs a little bit.
I recenlty have really been into Guild Wars 2, and the game feeds into my OCD of 100% completion. I honestly have only had the game for a few weeks and I am already level 62 I am sad I am almost to the level cap of 80..looks like Ill have to start a new character soon XD
There's one thing that I can comment on about a querk I have with MMOs in general, sometimes playing with other people makes me impatient. As in if I am in a party with friends and we decide to go do a map together I like to do things a certain order but of course they have other ways of doing things as well. Some of them RUN when they see an event if it pops up, I on the other hand do not run to an event if it brings me to a place I have yet to discover because I want to finish what I am doing first. I don't like being all over the place sometimes while exploring a place for the first time, it bothers me. Another thing is some of my friends like to explore EVERYTHING and fight EVERYTHING. Now I don't mind the exploring part and fighting some of the things, but it starts to make me impatient when it starts to take too long because I really want to move onto the next area and explore and do events there. So in order to make me not feel impatient I just go do things on my own instead and avoid being with my friends just to do things at my own pace, I suppose just to give myself a recharge for having to be patient again.
Now I do love playing the maps with my friends we do have fun doing it and doing random things, but sometimes I need my space I suppose. Not sure if it's just me or not, but that's one weird quirk I have with MMOs. Anyone else have any weird quirks when it comes to MMOs??
Anyways I have been obsessed with Guild Wars 2 recently, I love this game. If anyone else has it and they are on Anvil Rock you can feel free to add me! my name is Teralinti I hope that's correct....
Going to keep it short today my brain is moosh, I haven't really been getting much sleep the past few days due to watching lets plays late into the night. Which I recommend if you like horror games and rpgmaker type games AestheticGamer is a great guy to watch. He has a lot of videos on YouTube. Highly reccomended and some of the videos are very funny to watch. He voice acts the text so that's amusing to listen to as well. Another thing is most of his youtube videos are from his live stream so he talks to the people watching a lot which is why you sometimes may get confused as to what/who he is talking to/about.
Anywho! Work time, and everyone enjoy your Monday!


text:
Created in this Craftsy class
Quilting Big Projects on a Small Machine taught by Ann Petersen
Learn five machine-quilting methods while tackling a common challenge: how to quilt large projects on your home sewing machine!
Other projects made as part of this class:
QuiltingDreams Come True
QuiltingRed Mushrooms Table Runner
Offer some kudos...
Join the conversation...
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I LOVE this quilt. Simply awesome. Lovely idea and graphically beautiful, too. I hope your nephew appreciates it!
07/21/2013 Flag
Thank you! Your kind words mean a lot to me.
07/22/2013 Flag


text:
Girardi signs 4-year extension with Yankees
Associated Press
NEW YORK — Joe Girardi's return as manager of the New York Yankees was all about family.
Girardi signed a four-year contract that could be worth up to $20 million Wednesday to stay with New York through 2017.
With the Yankees missing out on the playoffs this season for the second time in 19 years, the 48-year-old Girardi got an early start on determining his future. He went over several possible scenarios with his wife, Kim, and three children that included taking a year off, pursuing a broadcasting job or managing somewhere else. But they quickly came to the conclusion that six years in New York was not enough.
"It wasn't ever a lot of thought that I might not possibly come back. I just had to make sure that everyone was still on board," Girardi said on a conference call.
Girardi was in the final month of his second three-year contract (worth $9 million) with the Yankees since taking over for Joe Torre after the 2007 season, and he asked for a fourth year in the new deal.
The contract includes $16 million guaranteed and up to $4 million in bonuses, according to a person with knowledge of the agreement. The person spoke on condition of anonymity because financial details were not announced.
"Our lives have been here for six years," Girardi said. "I think stability is important."
The pull of returning to his native Illinois to manage the Chicago Cubs, the team he grew up rooting for, did not factor greatly into his decision because once his family agreed he should manage it was set on New York.
"Chicago is special to me. And I think it'll always be special to me," Girardi said. "But this place is really special to me, too. Because of what I've experienced here. … And my kids and my wife are established in the community here. We just thought it was important to stay."
In a 15-year career as a catcher, Girardi won three World Series titles with the Yankees from 1996-99. As manager, he has led New York to the playoffs in four of his six seasons, winning the World Series in 2009.
Under Girardi, the big-spending Yankees have gone a major league-best 564-408 (.580) since 2008.
Even though New York finished tied for third in the AL East at 85-77, Girardi had what many believed was his best season as a manager. He kept the Yankees in the playoff chase until late September despite significant injuries to stars Derek Jeter, Alex Rodriguez, Mark Teixeira and Curtis Granderson.
"I wouldn't have come back if I didn't think we could win a championship," Girardi said. "I know there's a lot of work to be done. I know there's a lot of holes that we have to fill. There's people leaving and people retiring. But I have faith in our organization."
Girardi is sticking with a team that places the utmost premium on winning championships but is entering the offseason with uncharacteristic uncertainty. Girardi thinks it may be the most uncertain time during his tenure in New York.
"It was something that I definitely thought about. What would the New York Yankees look like in 2014, and beyond?" he said.
Quite different, it turns out.
Mariano Rivera and Andy Pettitte just retired, Jeter played only 17 games this year after breaking his ankle last October and A-Rod is appealing a 211-game suspension.
All-Star second baseman Robinson Cano is a free agent, as are pitcher Hiroki Kuroda and Granderson. Cano could be seeking a 10-year contract worth up to $305 million.
Also, Yankees managing general partner Hal Steinbrenner has said the team is determined to get under next year's $189 million luxury tax threshold — which includes about $177 million for player salaries. General manager Brian Cashman, though, recently said it's unclear if staying within that limit is possible.
"I think $189 million's still an awful lofty number," Girardi said.
He acknowledged the Yankees will have to mix in players from their minor league teams to help remake the roster. Steinbrenner has expressed disappointment in the farm system after several players failed to produce when thrust into major league roles this year.
But Girardi, the NL Manager of the Year in 2006 when he led a young Florida Marlins team to a 78-84 record in his first year as a manager, is hopeful.
"We want to see these guys move, and move quickly," Girardi said. "And you'd like to be able to say you have a core again of young players, which I think would be important to this organization."
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