text:
A Permanent Solution to Cancerophobia.
If you're like most people who live with this fear, you probably wonder if you can ever be rid of it. After 10 years working with people with the most severe phobias, we have never met a case of cancerophobia that could not be overcome.
Here is what we offer:
- Cancerophobia significantly improved, maybe even gone within a day
- Complete confidentiality and privacy
- Clients in over 70 countries around the world
How Do You Get Started?
We have two proven programs for Cancerophobia We have the Home Study program (where you can go at your own speed), or you can work with a board-certified expert practitioner in our one-on-one program:
Home-Study Program: Vanquish Fear & Anxiety
CD's & Workbook – or – Immediate Download Available
• Start Instantly with Online 'Quick-Start'
• Go at Your Own Speed in the Privacy of Your Home
One-on-One 'VIP' Program
Individual Program Created Specifically for You by Your Practitioner
• Board-Certified Practitioner
• Wide range of Proven Techniques to Eradicate Your Fear
How Does the Program Work?
You've got to 're-wire' your unconscious mind – and with our help its easier than you may think. On the surface, you know that this business with cancer doesn't make sense. The reason the fear continues is because the subconscious has connected it to a wave of dominant negative feelings which occur automatically when you even think of cancer.
Up to now, you have not had the techniques to reprogram those connections or feelings, so they feel out of control. We'll help you learn this simple system to make the fear history. Isn't it time you took control?
The Only Real Solution to Your Fear
Here's the thing, our system does not treat or cure your fear. The only person with the authority to change your awareness is you. As you go through this process, we will help you with educational information (and hand-holding) when you need it.
This process has proven procedures for overcoming rage, fear, depression, remorse and feelings of apprehension and helps you gain self-assurance, peace and happiness. No one should have to go through the continuous suffering you are experiencing. You can't live your life in fear anymore – it's time to change.
Instigators and Risk Factors for Cancerophobia
An really disturbing incident from the past, is often (though, not always) the root cause of Cancerophobia. Your fear may also seem to come out of no where – with no memory you can think of. You resolve this issue by discovering the source and trading the negative correlations with positive ones. Those at greatest risk include:
• Those who have a general predisposition for fear and anxiety
• Ones who are characterized as 'high-strung'
• People suffering from adrenal insufficiency
Do you feel as if even one of these represents you? To find out what others are saying about our ability to help, click here.
Or, if you prefer, read about us in the media.
The Warning Signs You Should be Looking For
Use our 2 minute Cancerophobia Online Analysis to discover the magnitude of the problem for you, but it is pretty simple. It is time to do something about the fear, if it is having a significantly negative effect on your life.
- Do you become sick at the simple thought of Cancer?
- Do you instantly get dry mouth and moist palms?
- Does your heart beat like a drum?
- Do your legs turn to rubber?
Those are just a few of the symptoms. If you want to understand more about the symptoms of Cancerophobia, click here.
We can help you get rid of not just the symptoms, but the cause. Our goal is to have you get rid of the root cause of the fear.
Drugs & Medication
We strongly believe that drugs are not a good solution for any Cancerophobe, but you should always follow your physician's advice with regard to drugs/meds and Cancerophobia. A pill can sometimes act as a quick fix and may seem to help briefly but will not allow you to be free of the fear.
By the way – no one has ever developed a drug exclusively for Cancerophobia – When looking for an answer, maybe you should think about possible side effects before turning to prescription drugs.
The good news is with our help, you will conquer your Cancerophobia, without drugs..
Next Action
- Learn about The VIP One on One Program:
The VIP Program for Cancerophobia
- Discover The Home Study Program:
Vanquish Fear & Anxiety for Cancerophobia
Or learn more about Cancerophobia:


text:
Kids Programs!
Check out our great programs for kids. Registration is required for all programs. Questions or suggestions? Contact us @ 847-455-6016, ext. 3 or email@example.com.
Learn about fire prevention from the Franklin Park Fire Department.
All Ages. Limit 60.
Join us each month for a family-friendly movie! This month's movie is The Jungle Book (PG):
After a threat from the tiger Shere Khan forces him to flee the jungle, a man-cub named Mowgli embarks on a journey of self discovery with the help of panther, Bagheera, and free spirited bear, Baloo.
Refreshments will also be available.
International Games Day is an annual event that aims "to reconnect communities through their libraries around the educational, recreational, and social value of all types of games." (igd.ala.org/about)
Celebrate the 9th anniversary of this special day with us! We will have a variety of board games, card games, and video games available for all ages to play. Refreshments will also be available. Bring some friends and family members and have fun at the library!

subset: commoncrawl


text: RINA Services >> YOUR MARKET >> Mining & Heavy Industry >> Certification >> Food Certification Food safety SERVICE FINDER IntroduzioneThe quality of agri-foods is not only restricted to their goodness and genuineness, it also means safety and wholesomeness: a viewpoint that is also shared by producers, who make it a core factor of competitiveness. Food safety is a basic requirement, governed by national and/or international standards, which the trade operators must meet. Standards in this field are certifiable on a voluntary basis, representing the trade's commitment to communicate confidence and excellence along the supply chain. BisogniMAIN BENEFITS Improvements in internal processes and productivity levelscompliance with standardsincreased product safetyguaranteed satisfaction of consumer expectations as regards quality and safetycompliance with the requirements of international retailersfacilitation of any food product withdrawals and/or recallsincreased visibility and competitiveness in the reference markets. Food Safety ISO 22000 Certification of the management system ISO 22000 for safety in the food industry integrates the requirements of the main reference standards Food Safety System FSSC 22000 Certification according FSSC 22000 certifies the respect of the requirements for the production and commercialization of safe food products HACCP UNI 10854 certification promotes the integration of HACCP hygiene and food safety self-control systems with the quality certification ISO 9001


text:
She is wearing a 3-in-1 bikini today! Nipple protector, breast ifter, and attention-getter all at the same time!
بواسطة sylvermonk إبريل/نَيْسان 10, 2007
Trending Now
Can you define these popular missing words?
Photos & Videos
Top Definition
Three pieces of tissue that hide the nipples and the vagina+buttocks of a woman. Sometimes, those parts are hardly hidden. The smaller the tissue parts, the larger the amount of men watching the woman. Sometimes, the tissue parts are transparent. That is a great thing.
OMG! She has taken her bikini off!
بواسطة Ron Barr مارس/آذَار 30, 2003
Can be itsy bitsy teeny weeny yellow and with polka dots. However I reckon that's out of fashion now - its now white/transparent, push up and with a thong.
Beware if a fat old woman with a bikini asks you to help her rub in suncream!
بواسطة Lolli Queen أكتوبر/تشرين الأوّل 9, 2005
A treasured piece of society that makes one realize how great it is to be straight: sheer genius: best thing on the beach besides the chick wearing it
Dude: Sigh, I think I'm gay.
Sees girl in bikini, taking off her top
Dude: ...Nevermind.
Sees girl in bikini, taking off her top
Dude: ...Nevermind.
بواسطة >ImOrTaL_MaStEr_ShAkE< مايو/أيار 8, 2005
the best invention ever!!
Lets you see the girl you want to without having to use much imagination at all.
note:overweight people need not apply to wear one
Lets you see the girl you want to without having to use much imagination at all.
note:overweight people need not apply to wear one
man, she is so hot in that bikini
بواسطة Joe Shmoeer فبراير/شباط 28, 2006
something every girl that is under a size 12 should wear to the beach. even better if it has a thong bottom
بواسطة JeVoNeR سبتمبر/أيلول 12, 2003
An island where the US conducted nuclear tests. The popular swimwear was named after this island due to the 'hotness' of both things.
You can't wear your bikini at Bikini island cuz you'll be fried to a crisp by the radiation.
بواسطة Jasmine2501 نوفمبر/تشرين الثّاني 21, 2006
tiny piece of clothing covering what i want to see
what i ripped off my girl friend at the pool
بواسطة im only 12 يوليو/تمُّوز 27, 2003


text:
Web posted Sunday, June 28, 1998 8:01 a.m. CT
JULYFriday -
Farwell Country Club, Blind Draw Scramble (4-person), call 481-9210.
Friday-Sunday, July 5 -
John Pitman GC, Hereford, Coors Open, call 800-687-6255.
Saturday - Tule Lake GC, John Brown Cancer Tournament (4-person scramble), call 995-3400. Palo Duro Creek, Independence Day Scramble, call 655-1106. Dalhart Country Club, Club scramble, call 249-5598. Memphis Country Club, Mixed scramble, call 259-2169.
Saturday-Sunday, July 5 Huber Golf Course, Two-Man Low Ball Partnership, call 273-2231. Shamrock Country Club, 4-man scramble, call 256-5151. Canadian Golf Course, Two-man scramble, call 323-5512.
7 - Sunset Hills GC (Guymon, Okla.), Ladies Tournament.
8 - John Pitman GC, Hereford, Hi-Plains Ladies Tournament, call 800-687-6255.
9 - Pampa Country Club, NTPGA Junior Tour.
10 - Hidden Hills GC (Pampa), NTPGA Junior Tour, call 665-8481.
11 - Memphis Country Club, 2-woman scramble, call 259-2169. Pheasant Trails (Dumas), QB Club Tournament.
11-12 - Coors Men's City Championship, Ross Rogers Golf Course, call 378-3086. Pampa Country Club, Club Championship. Country Club of Dimmitt, Doc Render (2-man low ball), call 647-4502. Wellington Country Club, 2-man scramble, call 447-5050. Sunset Hills GC (Guymon, Okla.) Belly Open.
13 - Canyon Country Club, Pro-Am, call 499-3397.
17-19 - Dalhart Country Club, Double `D' Cup Tournament, call 249-5598. Canyon Country Club, Roadrunner Invitational, call 499-3397.
18 - Hidden Hills GC (Pampa), Pantex Scramble, call 665-8481. Southwest Golf Center, Partnership, call 355-7161.
18-19 - Palo Duro Creek, Women's Golf Association Partnership, call 655-1106. Farwell Country Club, Ladies Partnership, call 481-9210. Friona Country Club, Preach Edelmon Partnership, call 247-3125. Pamcel Golf Club (Pampa), 2-man scramble, call 663-4245. Panhandle Country Club, Man/Woman Partnership, call 537-3303. Clarendon Country Club, 2-man Partnership, call 874-2166. Canadian Golf Course, Two-man low ball, call 323-5512.
23 - Pheasant Trails (Dumas), Mag Burnet Tournament.
25-26 - Country Club of Dimmitt, Dandies & Darlings (scramble), call 647-4502. Memphis Country Club, 2-man scramble, call 259-2169. John Pitman GC, Hereford, VFW Scramble, call 800-687-6255. Sunset Hills GC (Guymon, Okla.), Guymon Open.
27-31 - Pampa Country Club, Tri-State Seniors.
24-26 - Budweiser Partnership, Ross Rogers Golf Course, call 378-3086. 25-26 - Boise City GC, Three person scramble, call 580-544-2589. Tule Lake GC, Dudes & Dames Tournament, call 995-3400. Shamrock Country Club, Lad & Lassie Tournament, call 256-5151.
29-31 - Junior City Championship, Ross Rogers Golf Course, call 378-3086. AUGUST1 - Hidden Hills GC (Pampa), Rotary Club 4-person scramble, call 665-8481.
1-2 - Panhandle Country Club, Goobe Kuehler Partnership, call 537-3303. Pheasant Trails (Dumas), City Championship. Clarendon Country Club, Men & Women Club Championship, call 874-2166. Booker Country Club, Two-man scramble/low ball, call 658-4859.
2 - Globe-News Literacy Tournament, Ross Rogers Golf Course, call 378-3086.
6 - Canyon Country Club, Ladies Partnership, call 499-3397.
8 - Boise City GC, Women's tournament, call 580-544-2589.
8-9 - Women's City Championship, Ross Rogers Golf Course, call 378-3086. Palo Duro Creek, Rawhide Classic, call 655-1106. Pampa Country Club, Bonnie & Clyde Couples Tournament. Farwell Country Club, 29th Annual Penny Anderson Partnership, call 481-9210. Canyon Country Club, Club Championship, call 499-3397. Country Club of Dimmitt, Invitational (2-man low ball), call 647-4502. Wellington Country Club, 2-man/2-women, call 447-5050. Clarendon Country Club, Jack & Jill Tournament, call 874-2166.
10 - Palo Duro Creek, Pro-Am, call 655-1106.
15 - Memphis Country Club, Ladies Round Robin, call 259-2169. Southwest Golf Center, 2-man/1-woman, call 355-7161. Canadian Golf Course, Man/woman partnership, call 323-5512.
15-16 - Tule Lake GC, Double Couples Tournament, call 995-3400. Dalhart Country Club, 3-man low ball, call 249-5598. Friona Country Club, Club Championship, call 247-3125. Pamcel Golf Club (Pampa), Pamcel Individual Open, call 663-4245. Shamrock Country Club, 2-men/1-woman scramble, call 256-5151. Sunset Hills GC (Guymon, Okla.), 2-man low ball. Pheasant Trails (Dumas), Ding Dong Daddy & Dolly.
20 - Great Western Directories Tournament of Champions Shootout, Ross Rogers Golf Course.
22-23 - Great Western Directories Tournament of Champions, Comanche Trail/Amarillo Country Club/Tascosa Country Club/Ross Rogers East. Farwell Country Club, Couples Scramble, call 481-9210. Country Club of Dimmitt, Club Championship, call 647-4502.
23-24 - Boise City GC, Barney & Betty two-person scramble, call 580-544-2589.
24 - Pheasant Trails (Dumas), Pro-Am.
29-30 - Canyon Country Club, Two-man/two-women, call 499-3397. Booker Country Club, Club Championship, call 658-4859. Stratford Country Club, Circle of Friends Benefit Tournament, call 396-2243.
30 - Clarendon Country Club, Equipment Fund Raiser, call 874-2166. SEPTEMBER1 - Memphis Country Club, Labor Day Mixed Scramble, call 259-2169.
5-6 - Farwell Country Club, Club Championship, call 481-9210. Shamrock Country Club, 3-man scramble/2 low ball, call 256-5151.
5-7 - Pampa Country Club, Top O Texas Tournament. Country Club of Dimmitt, Labor Day Scramble, call 647-4502.
7 - Dalhart Country Club, Labor Day Scramble, call 249-5598. Clarendon Country Club, Labor Day Scramble, call 874-2166.
12 - Boise City GC, Club Championship, call 580-544-2589. Tule Lake GC, Swisher Sweet Tees, call 995-3400. Hidden Hills GC (Pampa), The Prison Charity 4-person scramble, call 665-8481.
12-13 - Duncan & Boyd Jewelers Senior Charity Classic, Ross Rogers Golf Course, call 378-3086. Dalhart Country Club, Two-person scramble, call 249-5598. Wellington Country Club, Club Championship, call 447-5050. John Pitman GC, Hereford, Bulls & Heifers Make-A-Wish Tournament, call 800-687-6255. Sunset Hills GC (Guymon, Okla.), Partnership Tournament. Booker Country Club, Partner's Family Restaurant 3-man scramble, call 658-4859.
14 - Clarendon Country Club, 3-woman scramble, call 874-2166.
19-20 - Canyon Country Club, Three-man scramble, call 499-3397. Country Club of Dimmitt, Senior Dandies & Darlings, call 647-4502. Wellington Country Club, Guys & Dolls Club Championship, call 447-5050. Canadian Golf Course, Two-man partnership (3 formats), call 323-5512.
20-24 - Farwell Country Club, Lone Star Seniors Women's Individual Tournament, call 481-9210.
26 - Hidden Hills GC (Pampa), Pampa Harvester Basketball 4-person scramble, call 665-8481. Pampa Country Club, Mary Nelson Scramble.
26-27 - Friona Country Club, Fall Partnership, call 247-3125.
Golf courses that wish to publish their schedules should send them to Les Giles, Amarillo Globe-News golf writer, 900 S. Harrison, Amarillo 79101.
We'd love to hear your feedback. © 1998 Amarillo Globe-NewsWebmaster
_uacct = "UA-2472207-1";
© 2016. All Rights Reserved. | Contact Us


text:
Friday, August 11th, 2006
Welcome to a site that is a "Tribute to Morse Telegraphy." You'll find navigation on the side menu or in the middle of the page. The side menu is a more complete navigation area than the middle of the page, so I'd focus there if I were you.
Main Page – This link will always bring you back to the front page of the site.
There… Continue reading


text:
Mariya Koroleva
- London 2012 Olympic Games, 11th in duet
- Rio 2016 Olympic Games, qualified (duet)
- 2015 FINA World Championships, 11th in duet free, 12th in duet tech, 10th in team tech, 12th in team free
- 2016 French Open, bronze (duet)
- 2016 German Open, bronze (duet)
- 2015 China Open, silver (duet)
- 2015 French Open, 6th (duet)
- 2015 U.S. National Championships, gold (team)
- 2014 U.S. National Championships, silver (duet)
- 2012 Olympic Games, 11th (duet)
- 2011 Pan American Games, silver (duet, team)
- 2011 FINA World Trophy, 6th (team)
- 2011 Collegiate National Championships, 1st (team, duet)
- 2011 Collegiate National Championships, 2nd (trio), 3rd (duet)
Red, White & Trending: Sept. 23-29
Jamie MacDonald Sept. 30, 2016
Our 10 favorite images from Team USA's epic White House visit, our favorite photos from the day before the epic visit (from rainy day selfies, to Olympic and Paralympic athletes receiving, and posing with, with their rings, to Team USA all dressed up for the Team USA Awards show), the Final Five's excellent week, Danell Leyva's "Carlton" dance lesson, Jordan Burroughs' lasting legacy honor, Katie Ledecky's cap celebrates in Washington, Ashton Eaton takes an awe-inspiring walk, Bubba Watson and Michael Phelps (and Boomer) are on the Ryder Cup scene, and much more.
Top Tweets From Team USA's White House Visit
Sept. 29, 2016
Check out what Team USA Olympic and Paralympic athletes were tweeting from our nation's capital.
What's Really Playing On Team USA Athletes' Headphones
Lisa Costantini June 22, 2016
13 athletes who are preparing for Rio explain which artists and songs set the tone for competition.
50 Social Media Accounts To Follow On The Road To Rio
June 16, 2016
Check out the accounts of these athletes, National Governing Bodies and media outlets to get yourself Rio ready!
Celebrate Flag Day With These 80 Patriotic Team USA Athletes
June 14, 2016
Team USA athletes are proud to represent the red, white and blue.
100 Storylines To Follow For The Rio 2016 Olympic Games
Karen Rosen April 27, 2016
Find out just about everything you need to know for the final countdown to the Rio Games.
Meet The First 100 Members Of The 2016 U.S. Olympic Team
April 24, 2016
From boxers to wrestlers, these athletes were the first to punch their tickets to Rio.
Synchro Swimmers Alvarez And Koroleva Win First Gold Medal Together
Scott Guthrie April 15, 2016
Anita Alvarez and Mariya Koroleva brought home their fourth medal of the season at the China Open.
U.S. Olympic Committee Announces 2016 Team For Tomorrow Ambassadors
United States Olympic Committee April 13, 2016
Roster of 15 Team USA athletes to lead youth outreach around Rio 2016 Olympic and Paralympic Games.
Team USA's Early Olympic Qualifiers Feel Relief On Road To Rio
Karen Rosen March 16, 2016
While countless athletes are focused on qualifying for the Olympic team, a few can sit back and enjoy the ride.
Related Articles
More Stories ›


text:
Ruth Pfau
Dr. Ruth Katherina Martha Pfau[1] NQA, HPk, HI (born 9 September 1929) is a German-Pakistani[2] nun and a member of the Society of Daughters of the Heart of Mary who has devoted the last 50 years of life to fighting leprosy in Pakistan. In 1996, Pakistan was declared by the World Health Organization to have controlled leprosy, one of the first countries in Asia to achieve this goal.[3]
Early life[edit]
Dr. Pfau was born in Leipzig, Germany on 9 September 1929.[4] She had four sisters and one brother. After World War II when the Russians occupied East Germany she escaped to West Germany along with her family and chose medicine as her future career. In 1949 she studied medicine at Mainz. She was not satisfied with her life. She wanted to do something more: She joined a Catholic order and eventually went to Pakistan.
In 1960 Ruth decided to dedicate the rest of her life to the people of Pakistan and their battle against Leprosy outbreaks. She came to Karachi and visited a leprosy colony on McLeod Road behind the City Railway Station. Here she decided that the care of patients would be her life's calling. She started with medical treatment for the Leprosy patients in a hut in this slumquarter. The Marie Adelaide Leprosy Centre[5] was founded and social work for the leprosy patients and their family members was started by Dr. I. K. Gill. A Leprosy Clinic was bought in April 1963 and patients from all over Karachi, Pakistan and even from Afghanistan came for treatment.[6]
Since that time the work grew fast and small treatment centres were established in Karachi and all over Pakistan, training for paramedical workers and social workers were given and health education started to get over prejudices and fear.
Dr. Pfau went to the far off areas of Pakistan where there were no medical facilities for leprosy patients. She collected donations in Germany and Pakistan and cooperated with hospitals in Rawalpindi and Karachi.
In recognition of her service to the country, she was awarded Pakistani citizenship in 1988.[7]
On 9 September 1999 Archbishop Simeon Anthony Pereira of Karachi celebrated a Mass at St. Patrick's Cathedral to celebrate Sr. Pfau's 70th birthday.[7]
Awards and Recognition[edit]
Ruth Pfau is recognised in Pakistan and abroad as a distinguished human being and has been awarded many prizes and medals. Sister Ruth Pfau was among recipients of civilian awards at President's House on Pakistan Day 23 March 1989. Sister Pfau received the Hilal-i-Pakistan award for her work with leprosy patients.[8] Speaking at a function in Islamabad on 30 January 2000, to mark the 47th World Leprosy Day, President Rafiq Tarar praised Sister Ruth Pfau, who built up the National Leprosy Control Program in Pakistan, for working not only for those afflicted with leprosy, but also for those with TB.[9] On the occasion of Pakistan Independence Day on 14 August 2010, the President of Pakistan awarded the very high civil award of Nishan-i-Quaid-i-Azam to Dr. Pfau for public service.[10] In 2010 after her work helping people "nobody else is willing or able, or ever thought of helping," people displaced by Pakistan's recent deadly flooding, she is being hailed as Pakistan's 'Mother Teresa'.[11]
- 1969: Order of Merit (Germany)
- 1969: Sitara i Quaid i Azam
- Hilal-e-Imtiaz[1]
- Hilal-i-Pakistan[1]
- 2002: Ramon Magsaysay Award[12]
- April 2003: Jinnah Award for 2002.[13]
- 2004: Doctor of Science (DSc), honoris causa. Aga Khan University, Karachi.[1]
- 2010 Nishan-i-Quaid-i-Azam for public service.[14]
- ^ a b c d Doctor of Science (DSc), honoris causa, awarded to Dr. Ruth Katherina Martha Pfau Aga Khan University, Karachi Retrieved 6 July 2010.
- ^ Dr. Pfau to be honoured today Daily Times 11 April 2003 Retrieved 6 July 2010.
- ^ Ruth Pfau Humanitarian Retrieved on 6 July 2010
- ^ http://www.ruth-pfau-schule.de/index.php/ruth-pfau
- ^ "Marie Adelaide Leprosy Centre".
- ^ "Leprosy in Pakistan contained, says Dr Ruth Pfau".
- ^ a b UCANews 1 October 1999
- ^ "Pakistan German, Dutch Sisters Get Pakistan National Day Awards UCANews.com April 4, 1989".
- ^ "UCANews.com February 7, 2000".
- ^ Press Information Department, List of civil awards on the occasion of Independence Day, 14 August 2010 [1]
- ^ BBC News 2 November 2010
- ^ "The 2002 Ramon Magsaysay Award for Public Service".
- ^ "Ruth Pfau to be honoured today".
- ^ List of civil awards
- Mutaher, Zia. Serving the Unserved The Life of Dr. Ruth Pfau, 2004. City Press, Karachi
- Pakistani activists
- Pakistani social workers
- 1929 births
- Living people
- People from Leipzig
- Pakistani philanthropists
- German philanthropists
- Pakistani humanitarians
- Pakistani Christians
- German humanitarians
- Female Christian missionaries
- Roman Catholic missionaries
- Knight Commanders of the Order of Merit of the Federal Republic of Germany
- Ramon Magsaysay Award winners
- Pakistani Roman Catholic religious sisters and nuns
- East German emigrants to Pakistan
- Pakistani Roman Catholics
- Pakistani people
- Pakistani health activists
- Naturalised citizens of Pakistan


text:
Providing a co-ordinated approach and a single source of quality assured health information for the public in Scotland.
0800 22 44 88
Search this site
Entire Site
Cancer zone
Easy Info Zone
Heart Zone
Mental Health and Wellbeing
Palliative Care
Your Health, Your Rights
Screening Scotland
Veterans Health Zone
Falls Information Zone
Search Help
Back problems are very common and can be caused by staying in one position too long or lifting something awkwardly.
Most back problems start for no obvious reason, which can be very frustrating.
Your back problem may cause hot, burning, shooting, or stabbing pains in your back and sometimes into one or both of your legs. You may also get pins and needles. These can be due to nerve pain.
The spine is strong and back problems are rarely due to any serious disease or damage. Most back problems settle within six weeks. You will not normally need an X-ray or an MRI scan.
If you require more in depth information about back injuries, you can click on the relevant links in the 'Health A-Z articles' side panel. If you are worried about any of the information contained within the NHS inform Health A-Z, you can discuss it with a healthcare professional.
The PDFs in the 'Self Management Advice' panel can be downloaded or printed for anyone who has back problems.
Find out more about the symptoms and causes of back specific musculoskeletal disorders and the treatments available.
These leaflets provide a summary of information to help with the self management of back disorders.
Back problems PDF (559 KB) Back in control PDF (534 KB)Physio exercises PDF
Living with chronic pain? Find help and support through Chronic Pain Scotland.


text:
June 25, 2005, 08:59 PM
The SKS is a great rifle, but it was quickly superceded by the AK-47, and became a homeguard/export rifle. Still, a great many communist countries built them. Were any of them built or converted to another caliber, like 5.45X39, and if so, what became of them?


text:
In a negative for Qualcomm (QCOM), Verizon (VZ) CFO Fran Shammo says his company is looking to...
In a negative for Qualcomm (QCOM), Verizon (VZ) CFO Fran Shammo says his company is looking to sell 4G-only phones by late 2014. The 3.25% royalty rate Qualcomm receives for 4G-only devices is lower than the 4%-5% rates it often gets for 3G-capable devices. Shammo also notes the free (with contract) iPhone 4 (AAPL) accounted for many of its Q4 activations, and hopes competition will lower subsidies - the latest iPhones often get a ~$450 subsidy. Competition between Android OEMs could give Verizon more leverage with Samsung than Apple. (Verizon/Vodafone)
From other sites
Video at CNBC.com (Thu, 2:29PM)
Video at CNBC.com (Thu, 1:44PM)
Video at CNBC.com (Wed, 12:54PM)
Video at CNBC.com (Sep 15, 2016)
Video at CNBC.com (Sep 14, 2016)
Comments (4)
ETF Hub
ETF Screener: Search and filter by asset class, strategy, theme, performance, yield, and much more
ETF Performance: View ETF performance across key asset classes and investing themes
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text:
Welcome Home Bunny Hutch Cookie
Additional Information
Step 1
Attach house to cardboard base included in kit with icing.
Step 2
Fill one decorating bag with blue icing; fill the other decorating bag with yellow icing.
Step 3
Using a spatula, ice roof smooth with yellow icing. Using blue icing, decorate roof with lattice. Attach pastel mini multi-colored candies between lattice lines with yellow icing.
Step 4
Using yellow icing, attach pastel jelly beans to eaves and candy rounds to roof peak.
Step 5
Using blue icing, outline and fill in front door (smooth with finger dipped in cornstarch). Use candy round and attach for door window with blue icing. Attach pastel mini multi-colored candies for doorknob and along door sides with blue icing. Attach candy rounds above door peak and pastel mini multi-colored candies to candy rounds with yellow icing.
Step 6
Using blue icing, outline windows and add side-by-side outlines for curtains. Using yellow icing, fill in middle of windows (smooth with finger dipped in cornstarch). Above window in front of house, attach an arch of pastel mini multi-colored candies with yellow icing. Attach candy rounds, cut in half, to window sides with blue icing.
Step 7
Using yellow icing, outline and fill in round window on front peak of house. Trim bunny icing decoration and attach with yellow icing. Attach pastel mini multi-colored candies around edge of window with yellow icing.
Step 8
Place desired of coconut in plastic bag, add a little green icing color with toothpick and knead until color is evenly blended. Dry on waxed paper.
Step 9
Decorate around base of house with green coconut.
Pre-Baked and Pre-Assembled Bunny Hutch Cookie House Kit ((everything included))
Leaf Green Icing Color
shredded coconut
Resealable plastic bag
Waxed paper
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Item(s) added to your Favorites!View Favorites Continue Shopping
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You?ll just want to jump feet first into Easter baking and decorating. Sweet Bunny Cookie Treat is transformed into a hopping rabbit with the addition of piped feet, ears, muzzle and signature teeth.
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Create a happy little Easter setting just perfect for gift giving or great for a table centerpiece. Mold bunnies in Lil? Bunnies Candy Mold; let set. Use largest and smallest round cutters from set to cut base and tree. Cut tree trunk and easel according to instructions. Decorate with icing and mini jelly beans.


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This is a beautiful 60″ wide. medium weight wool flannel in Black. It is soft to the touch and drapes beautifully!


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In June 1980, American billionaire Ted Turner created the Cable News Network, thus starting 24-hour cable news. Turner founded news bureaus in a number of major cities throughout the world. The live news feed was transmitted via satellite.
Please log in to consult the article in its entirety. If you are a member (student of staff) of a subscribing institution (see List), you should be able to access the LE on campus directly (without the need to log in), and off-campus either via the institutional log in we offer, or via your institution's remote access facilities, or by creating a personal user account with your institutional email address. If you are not a member of a subscribing institution, you will need to purchase a personal subscription. For more information on how to subscribe as an individual user, please see under Individual Subcriptions.


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Poor Fit Over Rear Spoiler
Reviewed By Stephen S (Canfield, OH) —9/9/2016 6:15 AM
Cover stretches too tight over rear of vehicle. Could have been designed to better form fit the spoiler.
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The Reflec-tect Car Cover appears to be a good cover over another, softer Covercraft on my 4-Runner. I wanted this cover to take the beating it would get from the sun and rain. This Covercraft definitely performs as described, and has a tailored fit with the mirror pockets. I would recommend this particular product and others from the Covercraft line.


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Lake Sherwood CA Real Estate & Homes for Sale
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Top Definition
A guy that takes a girl's virginity.
Dude, you're such a clamburglar... Last night, you got hammered and took Lizzie's virginity.
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Rent Cocina de Bolsillo 1st edition today, or search our site for other textbooks by Igone Marrodan. Every textbook comes with a 21-day "Any Reason" guarantee. Published by iUniverse, Incorporated.
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Last month, at a news conference to announce the arrests of two Philadelphia police officers suspected of ripping off drug dealers, Commissioner Charles H. Ramsey made a prophetic statement on corruption.
"It could get worse before it gets better," he said.
Ramsey knew the FBI had been investigating a police inspector - a man who had ambitions of one day replacing him as commissioner - for more than five months.
On Friday, FBI agents went to the home of the inspector, Daniel Castro, a 25-year veteran and one of the highest-ranking officers on the force, and arrested him.


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An Ottumwa man has won a $30,000 lottery prize.
James Thudium Jr. claimed the 41st of 97 top prizes of $30,000 available in the Iowa Lotteryâ??s â??Crosswordâ?? instant-scratch game.
Thudium claimed his prize Wednesday at the lotteryâ??s headquarters in Des Moines. He purchased his winning ticket at Caseyâ??s, 203 S. Lincoln in Knoxville.
Fifty-six top prizes of $30,000 are still up for grabs in Crossword, as well as 78 prizes of $3,000 and thousands more prizes of $300 and $100.


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J.K.s Cuvée Winterruption Farmhouse Hard Cider
RATINGS: 126 WEIGHTED AVG: 3.72/5 SEASONAL: Winter EST. CALORIES: 207 ABV: 6.9%
As the sun arcs low in the mid day sky, this years harvest is slowly fermenting in its winter slumber.
Everyone here at the Orchard enjoys a few halcyon days to remember the hard work in the last years harvest. We look forward to next years crop of apples.
To warm ourselves in the cold northern solstice we enjoy our winter cider. Lightly spiced with ethically traded cinnamon, vanilla and a wee drop of syrup from our old Maple trees on our farm.
Enjoy this wonderful cider cool or gently warmed, savor a tipple to reflect on your last year and bountiful new year beginning.
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Lorenzen breaks leg in loss to Explosion
Quarterback Jared Lorenzen, the record-setting former Kentucky star who became an Internet sensation after leading the Northern Kentucky River Monsters to a win in their CIFL opener, suffered a broken leg Sunday in a 42-30 loss to the Erie Explosion.
The 320-pound Lorenzen, who last week was featured in a USA Today article that drew more than 100,000 Facebook shares, was injured on a second-quarter tackle. He tweeted Sunday evening that he suffered a broken tibia and would undergo surgery next week.
Lorenzen threw for 10,354 yards and 78 touchdowns for the Wildcats after earning a Super Bowl ring as a backup with the New York Giants in 2007.
USA Today reported in an online story appearing after Sunday's game that River Monsters owner Jill Chitwood said Explosion players cheered when Lorenzen was injured.
Explosion owner Bill Stafford and coach Shawn Liotta both denied that accusation in a video posted by the team on YouTube early Monday.
"To be honest with you, I'm kind of taken aback by that," Liotta said. "We never, certainly, want an opponent to get injured. No one cheers that. Certainly, we were saddened when Jared Lorenzen got hurt because, No. 1, Jared Lorenzen's good for the game, he's good for indoor football, and he's been great for the CIFL just in terms of the exposure."
Stafford said there were cheers initially over the hit by Explosion linebacker Deqwan Young and again when Lorenzen was helped from the field.
"What everyone, from my perspective, saw is what he had done for the game in one week to create an awareness for this league of what we could do," Stafford said.
JOHN DUDLEY can be reached at 870-1677 or by e-mail. Follow him on Twitter at twitter.com/ETNdudley.


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|Questions & Answers
Four cheers for the Hi-Tec-C Coleto! The newest Coleto line can now hold FOUR Hi-Tec-C Coleto catridges! This device takes the all-time favorite, the Pilot Hi-Tec-C, and makes it into a multi pen! Now you can pop in any four color cartridges of your choice and customize your pen with any ink color you desire. New line also features beautiful colored bodies.


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The Lakers' 16 NBA championship trophies, the sunny skies and proximity to Hollywood once represented the only visual selling points they needed to land their next star.
But then something happened. The Lakers missed the playoffs for the past three seasons because of rosters that both lacked health and talent. The current labor deal has imposed more stringent spending limitations. It no longer has become necessary to latch onto the Lakers' global brand in order for a star to maximize theirs.
So, the Lakers struggled to retain their own star free agents, including Dwight Howard (2013) and Pau Gasol (2014). The Lakers also could not attract stars from other teams, including LeBron James (2014), Carmelo Anthony (2014), LaMarcus Aldridge (2015), DeAndre Jordan (2015) and Greg Monroe (2015).
Lakers general manager Mitch Kupchak conceded things "might not be different" when free agency begins on July 1. After all, the Lakers finished the 2016-17 season with its worst record in franchise history (17-65). Yet, Kupchak argued that the Lakers "have more to sell."
"Our asset allotment is better," Kupchak said. "Our circumstances are better."
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Nestled in the Gatineau hills of Quebec in the historic village of Wakefield, just 25 minutes from downtown Ottawa the Alpengruss Cafe & Motel offers visitors exceptional hospitality and value at refreshingly affordable rates.
Situated on the main street of Wakefield, Riverside Drive, the Alpengruss Motel is literally within walking distance to over a dozen pubs, cafes and restaurants. It is situated close to 3 local ski hills, 2 golf courses and the famous Red Covered Bridge - a well known landmark on the Gatineau River. Visit our information page Discovering the Outaouais for details.
Under New Ownership and Management
Since April 2012, the Alpengruss Cafe & Motel is fully owned and managed by the Harris family. As new proprietors, we are committed to ongoing enhancement of "the Alpengruss customer service experience." Planned improvements include upgrades to all rooms, as well as upgrades to the the restaurant and its menu offerings.
We hope to see you soon!
Alpengruss Restaurant & Motel
831 Chemin Riverside Wakefield, QC J0X 3G0
Comfortable Rooms at Affordable Rates
Comfortable and affordable rooms at the Alpengruss Motel
The Alpengruss Motel offers guests peaceful and cozy accommodation situated on a rambling motel estate filled with towering indigenous trees. Housed in a two storey alpine-style lodge, the motel is characterized by its exceptional country charm and simplicity. The Alpengruss Motel offers personalized friendly service in a quiet, natural environment, just 25 minutes from downtown Ottawa
This small, unpretentious motel has a quiet and serene atmosphere and offers 15 comfortable guest rooms in two formats:
This small, unpretentious motel has a quiet and serene atmosphere and offers 15 comfortable guest rooms in two formats:
- Single King Rooms (with Fireplace Option)
- Twin Double Rooms
Alpengruss Cafe
Outside the Alpengruss Cafe
Come in and try our famous omelettes, soup, bread or homemade local beef burgers. We will be happy to serve you!
Reservations are recommended for lunch and dinner. Sorry we don't take breakfast reservations, so arrive early!
We are well known among locals for our delicious breakfasts and homemade brown toast. Our Alpengruss Cafe prices for breakfast range between $6-$12, lunches are $12-$15 and dinners are $12-$20 per person excluding taxes and gratuities.


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Monochrome 128×64 OLED graphic display
adafruit.com writes:
These displays are small, only about 1″ diameter, but very readable due to the high contrast of an OLED display. This display is made of 128×64 individual white OLED pixels, each one is turned on or off by the controller chip. Because the display makes its own light, no backlight is required. This reduces the power required to run the OLED and is why the display has such high contrast; we really like this miniature display for its crispness! The driver chip, SSD1306 can communicate in multiple ways including I2C, SPI and 8-bit parallel.
Monochrome 128×64 OLED graphic display – [Link]


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Welcome to the gun show. Moustafa Ismail's guns are so large he probably struggles to feed himself. However, these guns might be for nothing if the Guinness World Records finds he used implants.
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Absolute quality lifestyle. Spacious with private balcony views of Signal Hill, quality linen, wi-fi, Netflix, Nespresso, air con, Bose bluetooth sound, complimentary toiletries, safe, washer / dry...
2oceansvibe.com is part of the 2oceansVibe Media Group


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Library Tutorials
The following is a list of tutorials, both video and written, that can be accessed from anywhere and at any time. They are brief introductions and/or reminders of available library resources.
If you don't see what you are looking for, you can email a librarian at email@example.com or call the research help desk at (585) 385-8141 for help. Any feedback on these tutorials is very much appreciated!
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|Average Review:
Product Review (submitted on June 2, 2014):
I ordered a sample of the loose tea and tried it right away because I'm always looking for good non-caffeinated options to drink in the evening. Love it. Was surprised that it actually contained black tea because the fruity flavors were predominant. I wish the loose tea was available in larger packs!


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Information for Teachers
How to implement Crunch&Sip in your classroom
We are currently evaluating this website to ensure that the information provided is useful to you. Fill out the form below and you can go into the draw to win an Apple iPod Nano.
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Western Australian schools can order free brochures, posters and more!
A list of fruit and vegetables that are permitted.
"Crunch&Sip is just a normal part of every day now"- Principal


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Louisiana Interior Design Schools Technical Schools:
Interior designers are now a critical part of the team for new commercial and residential building projects across the country. These professionals carefully evaluate the space requirements as well as the needs of the occupants of the space they are developing. Designers work closely with their clients to find a variety of options for creating beautiful and functional work and living spaces. To a client, the environment inside of their space is just as important as functionality.
Interior design schools in Louisiana train students to work with clients, architects, contractors and other professionals in order to complete projects successfully. The interior design classes offered at these schools will educate students about form and function, sustainable design, environmental conscious design and enable them to work closely with professionals to learn the techniques they will use in their future careers.
Interior decorator schools in Indiana provide students with the opportunity to complete several different types of education programs. Students can elect to complete a two year, four year or graduate degree under faculty and instructors who actually work in their field of expertise. Each of these programs combines classroom time with hands on project experience.
Technology plays a very important role in the curriculum and coursework at these institutions. Students are expected to be creative, innovative and to take advantage of technology in order to complete assigned projects. Completed projects are then assembled into a portfolio of work that the student can present at job interviews with prospective employers.
This highly competitive field is open to creative and well-trained individuals who have an eye for design and the ability to create beautiful homes and professional environments. Schools offering interior design in Louisiana offer students financial assistance in many cases, in order to help students finance the cost of their courses. A prospective student who contacts the admission office at an interior design school can make arrangements for a tour, get additional program information and can speak to a financial aid representative, who can explain the options available.
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Technical Schools Guide makes finding the right Louisiana Interior Design Technical Schools simple. We list both large and small Technical Colleges throughout the United States. Whether you are planning on attending a 2-year college, 4-year college, vocational college, purely technical college, or just single college courses, the listings above should contain each type of trade school, college, or university. Financial aid is available for many of these colleges but visitors will need to contact each school directly to get assistance. Technical Schools Guide does not maintain specific course, tuition, application, accredation or records of information on specific schools. All inquiries should be made directly with such schools. All information contained above is believed to be accurate and reputable. If a discrepancy is found, please contact the Technical Schools Guide staff by clicking on the "contact us" link below. We are also able to update college information and locations through this contact address. Featured listings on Technical Schools Guide are generally for-profit school listings. These listings help pay for bandwidth and maintenance of the Technical Schools Guide site. Thanks for visiting Technical Schools Guide and good luck in your Louisiana Interior Design Technical school experience!
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text: The Elections of 2012 On November 6, 2012, America goes to the polls to elect a president, 33 members of the Senate, and 435 members of the House of Representatives. Assume that for each seat up for election, we have exactly one Republican and one Democratic candidate, and there are no other candidates. Show all your work for each of the following parts. For the rst four parts, you need not complete all the calculations to yield a single number, but simplify each answer to the extent possible. 1. Taking into account all of the elections (1 President seat, 33 Senate seats, and 435 House seats), how many possible outcomes are there? ii. Focusing only on the elections for the House, how many possible outcomes will lead to a majority for the Republicans in the House? iii. The Senate has a total of 100 seats, of which 67 will be held by continuing members. Of these 67, 30 are Democrats and 37 are Republicans. One concern among Republican supporters is that the Democrats may end up with at least 60 seats, potentially ruling out libuster in Senate debates. How many possible outcomes are there for the Democrats to end up with at least 60 seats in the Senate after the elections? Is this more than half of the possible outcomes for the Senate elections? iv. According to the electoral college system for presidential elections, all the electoral votes allocated to a state are won by the candidate who gets the most votes in the state. 1 How many dierent ways can the 50 states be distributed between two presidential candidates? v. A pollster surveys 10000 voters at Northeastern University. Of the 10000 voters, 5000 are Republicans (the rest are Democrats), 9000 are students (the rest are faculty/sta members), and 5500 are women. The pollster further nds that there are 4500 Republican students, 1900 male Democrats, 3700 male students, and 2300 female Republican students. What is the number of male Democrat faculty/sta members? What is the number of student Democrats? Show all your work, including any Venn diagrams that clearly specify the counts of relevant sets.


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Hopkins on His Golden Boy Status, Schaefer's Departure
By Rick Reeno
IBF/WBA light heavyweight champion Bernard Hopkins is now in a very interesting position with Richard Schaefer's recent departure from Golden Boy Promotions. After months of internal friction between Schaefer, the longtime company CEO, and Golden Boy President and majority shareholder Oscar De La Hoya - Schaefer announced his resignation from the company on Monday.
Hopkins, who is good friends with both Schaefer and De La Hoya, is also a partner/shareholder in Golden Boy.
"As far as my situation, I'm still a shareholder with Golden Boy. Richard is still a shareholder with Golden Boy, and he still has a stake with Golden Boy, just not as the CEO. It affects me in two ways. I'm a partner and I'm still involved and I'm still a shareholder - and I'm still a live dog, a very live dog in the ring," Hopkins told BoxingScene.com.
"Nevertheless Rick, I think whatever Richard will do he will be successful. He can not be replaced...of that magnitude. I know there are a lot of smart people out there, but there are very few honest people out there. And I've been through enough people in the game of boxing, in the business of boxing. And I'm not saying this off the record, I'm saying this on the record - he held up everything he suggested, promised and delivered for Bernard Hopkins."
"I'm going to tell you that Richard Schaefer's presence is going to be felt sooner than later and I guarantee you that. And what I mean when I say his presence, its running the company the way it was ran. Case in point, beyond July there are no fights scheduled. When you have you seen that [with Golden Boy] since you've been covering boxing? Is this the first of the domino effect? I think that's the question that everyone is asking and waiting for everything to play out."
During his CEO run, Schaefer handled the majority of the business decisions. He secured numerous television deals, put together record-breaking events, secured lucrative venue deals and brought in a lot of revenue from major sponsors. De La Hoya, who spent years battling his addictions to drugs, sex and alcohol, was seen by most as nothing more than a figurehead for the company.
"At the end of the day, you become a figurehead when you war not physically active in the business, which means the office...the day by day negotiations, signing fighters, making fights, dealing with the ups and downs, dealing with the shenanigans, the rumors...all things that come with being on the frontline as the CEO, who has to manage the operation. Everyone knows, everyone knows, it's no secret. Oscar would have to be honest on who ran the company. Oscar would admit that he had some ups and downs, more downs that affected him from being in the office, but that's not Richard's fault," Hopkins said.
"And that's where Richard's credibility comes in, because he didn't keep the company just afloat, he kept it on top and there's a difference. Again, it's going to be very hard for anybody to say that Richard Schaefer, from the day he began with the company until the day he announced his exit, was not one of the key promoters of our time. That's going to be hard for anyone to discredit him for that."
The big issue for De La Hoya to sort out is the exact number of fighters who are actually under contract with Golden Boy. There are numerous fighters who are not under contract with Golden Boy but they are consistently showcased by Golden Boy.
The bulk of Golden Boy's roster, whether it's fighters who are actually under contract or being showcased as free agents, are all contractually signed by powerful adviser/manager Al Haymon.
"Its better to have a fighter under contract than not under contract. They have representation and their representation is going to get the best deal for their client. Oscar has his hands full and he has to figure it out. He's now the CEO and the owner of the company and now he has to perform on a level that he's not used to. Its very difficult in this sport to play Monday morning catch-up on the day of," Hopkins said.
As far as Hopkins' future with Golden Boy, that scenario is still being worked out internally between Hopkins and his team. It's no secret that Hopkins was much closer to Schaefer than he was to De La Hoya. It's also no secret that Hopkins himself is not contractually bound to Golden Boy as a fighter. There are rumors running like wildfire all over the industry that Schaefer and Haymon are going to be involved in a new promotional company. Since Schaefer's departure from Golden Boy, Floyd Mayweather Jr. has already cut his business ties - as it relates to Golden Boy co-promoting his fights.
Hopkins has left the door open for staying with Golden Boy, and he also left the door open for exploring opportunities outside of Golden Boy.
"My team and I clearly will have a meeting soon and map out a strategy for my interests. It's about me and it's not about me. I'm attached to it whether I love it or want to be in it or not. When its good I'm part of it. When it has a cloud over the company [I'm part of it]. Right now there is a cloud over the company, but I see sun light and I see a lot of sun light, because I'm still a major player on the physical side and I still want to be able to, some way and somehow, to guide young talent," Hopkins said.
"The best way to learn [on the business side] is to be around the best. If I'm a young fighter I want to suck this sponge up, I'll go to a Bernard Hopkins or a Floyd Mayweather, or an Oscar De La Hoya or a Felix Trinidad or a Joe Calzaghe. The point of me saying that is this - I know who ran the company and I know how it benefited from that. Why would I not want to set my allegiance to people who I know for sure that I could trust and that is Richard Schaefer and Al Haymon."
"One thing that is no secret, people are now convinced that I'm no fool. And if they think I'm a fool then they're a bigger fool. The decisions that I've made, the good outweigh the bad with the decisions that I've made in life and that I've made in my career. I've got the utmost respect for Richard and Al Haymon. I've known Al Haymon since the Vernon Forrest days. I've known Al Haymon before he even got into boxing or the boxing scene. I'm not a betting man, but I would bet that Vernon was his first project in boxing. And me and the later Vernon Forrest were very close, That's how far we go back. And even on the other side, when Al represented Jermain Taylor. I'm going to have my team and I....I called yesterday to have a meeting for this week right before the Hall of Fame in Canastota, New York.
[QUOTE=parrish duke;14621875]You sound lost my friend. Richard Schaefer ran the day to day while Oscar was on drugs, running with prostitutes - and messing his life up. How unfair is that to his employees and fighters? Look at my past…Comment by richardt on 06-21-2014
[QUOTE=ShoulderRoll;14680799]Schaefer tried to make fights with Arum. He offered like $3 million to get Nonito Donaire for Abner Mares when that fight still meant something.[/QUOTE]It is going to be a whole new ballgame soon. Expect many power shifts.Comment by ShoulderRoll on 06-20-2014
Schaefer tried to make fights with Arum. He offered like $3 million to get Nonito Donaire for Abner Mares when that fight still meant something.Comment by richardt on 06-20-2014
[QUOTE=ShoulderRoll;14680627]Then why won't Arum make fights with any Haymon fighters?[/QUOTE]We don't know that he wont after all of this settles and GBP and Arum start working together. I would not be surprised to see them form one company out of…Comment by ShoulderRoll on 06-20-2014
[QUOTE=richardt;14680595]And only ONE MAN was against ending the cold war and that is Schaefer. Not a difficult concept to grasp, really.[/QUOTE] Then why won't Arum make fights with any Haymon fighters?Post a Comment - View More User Comments (104)


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Comic Con, the world's biggest pop culture extravaganza, wrapped up another big year. There was the usual screenings, giveaways, Q and As, panels and crazy cosplay costumes. This year the surprises were pretty big too. Check out some of the biggest moments from Comic Con 2013:
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tools & resources
Learn to recognize these symptoms so you can conceive even faster.
Denmark's hilariously uncomfortable campaign to boost its birthrate might've actually worked.
From style trends to tests available to moms-to-be, how pregnancy has evolved over the years
Seen the stories that you can get pregnant from anal sex? Here's why they're so deceptive.
How a negative pregnancy test changed everything for this mom
What went through this mom's mind while she waited for the results of her pregnancy test.
How a sweet photo on Instagram helped ease this mom's worries about her second pregnancy.
Implantation bleeding can mimic your period, but could also be a sign that you're pregnant. Here's how to tell the difference.
Some couples start picking out names before they even conceive - and that's OK.
How to deal with questions from relatives, before you're ready to answer them.
3 easy ways to show your partner you value their support.
Ready to start trying? These foods gives eggs and sperm even better odds of pairing up.
To optimize fertility, start these methods 3 months before you start trying to conceive.
Strategies to boost fertility in women and make getting pregnancy less work and more fun.
Is it time to make a baby? Here are the five best ways to tell if you're ovulating.


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No one won Wednesday night's Powerball jackpot but a ticket sold in New Jersey scored for $1 million.
The New Jersey Lottery says the ticket was sold at the Super Stop & Shop, 24 Summerfield Blvd., South Brunswick, Middlesex County.
The winning numbers were 3, 7, 21, 28 and 43 with the Powerball 2.
Five other tickets sold in other parts of the country also had the first five numbers but not the Powerball. One ticket each sold in Wisconsin and West Virginia also


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Patton Boggs LLP Firm Lobbying Profile
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I could have sworn that Ted Dibiase Jr. was primed for success. He had the Dibiase name, the look, the ability, heck the guy even starred in The Marine 2. You don't get to star in The Marine 2 movie without being primed for success!
I will admit I like the guy a lot and I will admit that I truly believe he is being wasted. After losing to Orton at Wrestle Mania he basically has had his butt handed to him by R-Truth, Goldust, Daniel Bryan and, most recently, Santino.
He really could have had a great feud with Daniel Bryan but that was all for naught. He's carrying along Maryse (or maybe she's carrying him along, then again at this point they're carrying each other), he can't win a match and the guy everyone thought wouldn't have as much success in that Cody Rhodes is, well, experiencing more success.
Quite simply, Ted Dibiase Jr. is a loser. At least Rhodes has won matches and a belt. The way DiBiase Jr. has been losing is not only disgraceful it's downright embarrassing. At this point, he needs to salvage his career and that's on both him and the WWE.
But first things first, they can start by turning his face. Yeah, he turned on Randy Orton, fine, whatever, that was months ago. At this point no one cares. That's a good thing because Ted Dibiase is not a heel. He doesn't have the look of a heel, doesn't have the personality of a heel and isn't needed to be a heel either. But he could be a great face and he could mix well with some other rising stars to at least make him a solid mid-carder or even better over the course of this next year.


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Get an overview of this hotel3-star hotel in Saint-Cyr-l'Ecole with free parking
Situated in Saint-Cyr-l'Ecole, this hotel is 3 mi (4.9 km) from Palace of Versailles and within 6 mi (10 km) of Parly 2 Shopping Mall and National Nature Reserve of Saint-Quentin-en-Yvelines. Theatre Andre Malraux and Chateau de Monte-Cristo are also within 9 mi (15 km).
Hotel Features
Along with a computer station, this hotel has free newspapers and tour/ticket assistance. Free WiFi in public areas and free self parking are also provided. Other amenities include a garden.
Room Amenities
All 26 rooms offer free WiFi, minibars, and TVs with satellite channels. Room service and free toiletries are among the other amenities available to guests.Information missing or incorrect? Tell us!Opens in a new window
Hotel Amenities
Hotel Amenities
Hôtel Aérotel features tour/ticket assistance, a garden, and complimentary newspapers in the lobby. A computer station is located on site and high-speed wireless Internet access is complimentary. Complimentary self parking is available on site.
- Free WiFi
- Front desk (limited hours)
- Total number of rooms - 26
- Number of floors - 1
- Breakfast available (surcharge)
- Free newspapers in lobby
- Computer station
- Tours/ticket assistance
- Garden
- Free self parking
- Number of buildings/towers - 1
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Rollaway/extra beds available
- Cribs/infant beds (complimentary)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Minibar
- Daily housekeeping
- Private bathroom
- Free toiletries
- Bathtub or shower
- Television
- Rollaway/extra beds available
- Satellite TV service
- Free WiFi
- Room service (limited hours)
- Free cribs/infant beds
- Connecting/adjoining rooms available
Where to Eat
Buffet breakfasts are available for a surcharge and are served each morning between 7 AM and 10:30 AM.
Room service (during limited hours) is available.
Hotel Policies
Check-in time starts at 1 PM
Check-in time ends at 11 PM
Check-out time is noon
Payment types
- Pets allowed
- Dogs and cats only
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Optional extras
- Fee for buffet breakfast: EUR 9,50 per person (approximately)
- Rollaway bed fee: EUR 10.00 per night
Hotel Name
- Aérotel Saint-Cyr-l'Ecole
- Hôtel Aérotel
- Hôtel Aérotel Saint-Cyr-l'Ecole
We should mention
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
National Rating
This hotel has received its official star rating from the French Tourism Development Agency, ATOUT France.


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2 in Vermont accused of collecting dead man's SS checksApril 23,2013The Associated Press
BURLINGTON — Two Vermont men have been charged in separate cases with illegally collecting thousands of dollars in Social Security benefits by covering up deaths.
Michael Rivard, 69, plans to plead guilty to fraud, according to the Burlington Free Press. He's accused of taking about $112,500 from 2005 to 2012.
Fifty-four-year-old Robert Driver pleaded guilty March 27 to stealing more than $151,000 from 1999 to 2012.
Driver had power of attorney for the bank account for Margaret Flint, who died in 1998. Benefits continued to be wired into her account.
Driver lives with Flint's grandson, Dalton Flint II. Records showed regular withdrawals from her account in the form of checks made out to and endorsed by Driver for about the same amount as the deposits.
Driver pleaded guilty and awaits sentencing.MORE IN This Just InBENNINGTON A North Bennington man who had worked as a crossing guard for the Village School of... Full StoryPROCTOR Two women were arrested Monday after allegedly being caught on camera assaulting... Full StoryA Benson man is facing a potential life sentence for allegedly having sex with a sleeping woman. Full Story
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Quickly Now!
|Score shortly after a quick throw-in
First you must earn a quick throw-in in a match. If the opponent kicks the ball out but it's close to the line your player will pick it up fast for you to immediately throw in. Now quickly get to the goal and score. You must score within at least 10 seconds, not sure how much exactly.
|Rate this achievement
|Average Rating (Based on 9 votes)
|Comment #1 by Gazzaman
Monday, September 12, 2011 @ 05:54:56 PM
Nice to see EA were listening to people who complained about Fifa's past achievements being always the same as the previous. I wonder what the time limit is after the throw in?
|Comment #2 by trex98
Thursday, September 15, 2011 @ 11:17:32 AM
Best way for this seems to throw a long ball to a player in the box, then passing to a player who is located in the centre of the box, who then quickly has to shoot so that the defenders can't block the shot. Should come after time.
|Comment #3 by bozie69
Tuesday, September 27, 2011 @ 02:24:39 PM
its a quick throw and something like 8 or 10 secs after the throw my m8 got it i haavnt yet but only because its not given quick throwing yet
|Comment #4 by KamikazePilot93
Thursday, September 29, 2011 @ 04:48:12 PM
No, if you look at the in game manual (I was just glancing), it has a little info on the quick throw in. Its when they pick the ball up as soon as it goes out of bounds without going to the loading screen thing. They get the ball right away and then throw in. I don't know how long you have to score after said throw in, but you can only get this if they go grab the ball to throw right away.
|Comment #5 by PeterHoward
Saturday, October 01, 2011 @ 03:03:23 PM
this proving to be a pain in the arse
|Comment #6 by DarkMellow
Sunday, October 02, 2011 @ 10:27:09 AM
heres a vid of mine, taken from my media on ea sports got the achievement while celebrating.. http://www.ea.com/soccer/videos/ugc/96006790
|Comment #7 by dannyspudo
Monday, October 03, 2011 @ 12:38:12 PM
got it after opposition took quick throw in tackled a player then shot and got the acievement :) bit lucky tbf
|Comment #8 by Aerobillybob
Tuesday, October 04, 2011 @ 04:56:35 PM
This isn't working for me done it 3 times and not unlocked :( don't know why.
|Comment #9 by the special 0ne
Wednesday, October 05, 2011 @ 09:46:45 AM
#6 darn u, i did one beautifully i threw the ball in and my player scored on a bicycle kick asap and i got the bicycle kick achievement but not this one and ive done this at least 5 times nothing popped up!!! whats ur secret lol
|Comment #10 by Alcoyholic
Friday, October 07, 2011 @ 11:35:00 AM
I think you must have to throw the ball into the net for this because Ive done this so many times and nothing has popped up!
|Comment #11 by karlf1987
Monday, October 10, 2011 @ 07:44:49 AM
easy way of getting a quick throw in - run the ball down the line (don't get too close to the line or they'll kick it beyond the sides and u wnt get a quick throw in), when a defender comes near u run into him, 9/10 they'll knocked the ball out of play and if you run to the ball you'll got a quick throw in, then just throw it to a player, run to the edge of the box and curl it in - should only take 5 seconds to do it - popped up for me 1st time, though I have had alot of attempts, hit the post so many times its stupid but play the game and it'll come sooner or later
|Comment #12 by TOXICxXxINFERNO
Sunday, October 23, 2011 @ 01:31:59 AM
Idk about this one, i try it and score but nothing! and im sure it was under 4 seconds! :/
|Comment #13 by Jimbob91190
Wednesday, October 26, 2011 @ 07:35:35 PM
Easiest way to do this is multiplayer jus get your mate to knock it out.
|Comment #14 by padlem1209
Friday, October 28, 2011 @ 08:11:57 PM
haha. just got this by stealing and shooting the other team's quick throw in
|Comment #15 by cobberson23
Thursday, November 03, 2011 @ 12:49:56 PM
this is pretty easy to do
|Comment #16 by ek355
Wednesday, November 16, 2011 @ 01:47:44 PM
You can take Stoke city.They have Rory Delap,he can throw the ball to amazing distance if you press and hold the X button.It worked on fifa 11 and 10 I remember..
|Comment #17 by Alcarazz
Thursday, December 01, 2011 @ 04:37:45 PM
Took some time. Easiest way is to play on amateur and make sure your opponent does the ball over the line. Quickly now! Throw the ball in and walk the ball into the net
|Comment #18 by Flippmo
Tuesday, December 27, 2011 @ 02:35:50 AM
Aye, still quite buggy for me tbh. Thought sure I got it as I scored after about 3 secs after taking a throw in. But don't think it was a 'quick throw in' so that could be the issue. :-(
|Comment #19 by CJL004
Tuesday, January 03, 2012 @ 02:44:32 AM
Dont you hate the way on xbox dashboard when you look at your friends games they are playing it always says fifa soccer 2012. It should and always say fifa football 2012 cause it's not soccer it is football!!!!!!!!!
|Comment #20 by xXWoodYXx92
Friday, January 06, 2012 @ 05:27:29 PM
stupid achievement
|Comment #21 by Accursius13
Friday, March 30, 2012 @ 05:40:49 PM
ok to clarify how to get this. it won't work from just throwing the ball in quick, if you notice sometimes the ball barely goes out and the CPU player dashes and grabs the ball and throws it in. that's when it counts. i was having trouble thinking it could be from just throwing it in quick and scoring right away.
i did it about 8 secs after the quick throw in. just make sure when the ball gets thrown out there is not break (as the screen changing and a guy already standing with the ball in his hands), the throw in has to be right after the goes out.
hope that helps for anyone still trying to get this
|Comment #22 by twiiglet87
Saturday, April 07, 2012 @ 08:12:29 AM
This is a pain
|Comment #23 by CarbonDRFT
Wednesday, April 18, 2012 @ 03:48:03 AM
Video guide: https://www.youtube.com/watch?v=b0beOHCUi4g
|Comment #24 by iNFiNiTii
Saturday, July 07, 2012 @ 10:00:43 PM
@23, Thanks.
|Comment #25 by melontsik
Wednesday, October 17, 2012 @ 01:59:02 PM
This cheevo can be done with 2 controllers, just kick the ball over the line with one controller and quick throw with other and shoot for a goal :) Just popped for me
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BlackBerry Q20 will return to classic keyboard design
BlackBerry has used Mobile World Congress 2014 in Barcelona to announce the BlackBerry Q20, a new Qwerty keyboard device. The BlackBerry Q20 is also being called the "Classic", with reference to its classic BlackBerry keyboard design and layout. As such,... >>
BBM and Photoshop coming to Lumia handsets
Stephen Elop has taken to the stage at Mobile World Congress 2014 in Barcelona, to announce that BBM is coming to Nokia Lumia handsets. It's confirmed to arrive "in the coming months", so now Windows Phone and Nokia X users will be able to get in on all... >>
BlackBerry handset to feature hardware keyboard with Swype-like abilities?
BlackBerry is planning a smartphone much wider than what's traditionally been available on the market, according to BGR. The handset is said to be called the Windermere internally and is part of BlackBerry's grand plan under its new CEO John Chen to... >>
BBM 2.0 now available for iPhone and Android
BlackBerry has announced BBM 2.0, a dramatically improved version of the chat applicaion for Android and iPhone that adds a number of new features to the platform. Most notably, Android and iPhone users can now complete voice calls over Wi-Fi or a data... >>
BlackBerry 64-bit octa-core phone coming this September not 2015, says source
The much-rumoured 64-bit octa-core BlackBerry smartphone is coming this year, not 2015, Pocket-lint can reveal. A trusted source, who has been right on BlackBerry matters in the past, told us the phone is currently slated for September 2014. Our source... >>
BBM chief leaves BlackBerry, making for another high-level departure at the company
BlackBerry is losing the chief of BBM, at a time when BlackBerry hopes the product will keep it relevant in the smartphone realm and soon bring in revenue. Andrew Bocking, executive vice-president of BlackBerry and head of the messenger service,... >>
BlackBerry 64-bit octa-core smartphone planned for 2015?
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BlackBerry BBM on iOS and Android updated with Find Friends feature
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text:
Nature Watch: New arrivals in Erie skies
March ended with a lingering snowy owl, seen on Sunday near Mount St. Benedict Monastery in Harborcreek Township. April opened with the spring day we'd all been waiting for. A fast-moving river of raptors -- more than 3,000 vultures, eagles, ospreys, hawks and falcons -- was seen over the hawk watch at the Tom Ridge Environmental Center from 9 a.m. until 4:30 p.m., where a crowd of birders gathered to take in the spectacle. Among the other birds to arrive this week were the eastern meadowlark, yellow-bellied sapsucker, eastern phoebe, tree swallow, golden-crowned kinglet, dunlin, field sparrow and chipping sparrow.


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Marvin Bracy isn't the kind of person to sneak up on anyone. Usually the music blaring from his Beats headphones gives him away. Of course, so does his prowess as one of the most decorated high school sprinters of all time.
Bracy won't be sneaking up on anyone on the collegiate scene either, not after announcing his arrival as the next great Florida State sprinter with a victory in the 60-meter dash finals Saturday at the Razorback Invitational. The freshman from Orlando, Fla. blitzed the field at the Randal Tyson Track Complex in a nation-leading time of 6.61 seconds.
"I was really nervous because of my hamstring, and I hadn't competed since last May," Bracy said. "It's very exciting to go out there and do what I said I was going to do. This gives me something to build on."
Bracy's hamstring, which has been a problem both on the track and the football field for the dual-sport Seminole, gave him no reason for pause. He navigated all three rounds – preliminaries, semifinal and final – without issue and was clearly the class of the field. He followed Friday's preliminary round win in 6.64 with an identical time in Saturday's semifinal before rolling in the final. He finished a full .10 ahead of the runner-up, while teammate Dentarius Locke was fourth in 6.73.
"Marvin was very impressive," said FSU head coach Bob Braman, who was especially pleased with how the freshman handled the rounds and came away healthy. "It was great for him."
"I've got all of my encouragement back, now that I've got one under my belt … I can go out there with a clear head the next time," said Bracy, who even admitted he was surprised with how well his fitness held up through the rounds despite just three weeks of practice. "It actually did (surprise me) because I was behind most people, who had been training since football started.
"I've just got to play catch-up."
Bracy wasn't the lone winner Saturday for the Seminoles.
Senior women's distance standout Amanda Winslow led a dominant performance by the Seminoles in the invitational section of the mile run, winning in 4:33.22. Sophomore Colleen Quigley was third in 4:37.55, followed by freshman Colleen Quigley in fourth (4:40.55).
"Man, did Winslow look like a million bucks," Braman gushed. "She didn't look like she was slowing down at all."
To provide some perspective to what the trio accomplished, they came away from the meet with the nation's second, fifth and ninth fastest times nationally. All three were significant personal bests.
Senior Jessica Parry added a personal best in the 3000-meter run, placing seventh in 9:25.28. Women's distance coach Karen Harvey also received a fifth-place performance from freshman Natalie Concepcion in the invitational 800 (2:12.68).
Briana Cherry-Bronson rounded out the scoring for the Seminole women by placing fifth in the weight throw with a hurl of 18.02 meters (59-1.50).
In a field that included eight nationally ranked teams, the unranked FSU women placed seventh with 46 points.
The 21st-ranked Florida State men placed eighth out of 11 teams. The Seminoles' middle distance runners chipped in with Darrin Gibson placing fifth in the 800 with a season-best time of 1:50.09. Michael Fout was eighth in the mile run (4:05.47).
Junior All-American Phillip Young made his season debut in the triple jump and finished fifth in a loaded field with a strong opening leap of 15.44m (50-8). Junior transfer Owen Cain was eight in 15.13 (49-7.75).
Florida State's 4x400 relay team of Alonzo Russell, Gibson, Young and Ricardo Roy used a season-best time of 3:14.75 to place sixth and round out the scoring.
"There were a lot of positives," said Braman. "It's definitely a glass half full. We're starting to show progress."
While the FSU coaching staff did not place any emphasis on the team scoring, they were especially encouraged by a host of new personal or collegiate bests. Russell finished out of the scoring in 10th place in the 400, but set a new career best in 47.43.
All four FSU women in the 400 - Sage Watson (54.36), Elizabeth Ichite (56.13), Sarah Chandler (56.38) and Marsha Ariol (57.21) – set either personal or season bests. So did Kayleigh Tyerman in the 3000-meter run (9:39.52), which was only good for ninth.


text:
Chip on Chip (CoC) is a packaging technology designed to electrically connect two (or more) dice together, without the need for TSV (Through Silicon Vias). Electrical interconnection is achieved via fine flip-chip interconnects, sub 100 µm, in a face to face configuration. The mother die can then be connected to the package using flip-chip bumps or wire bonds, typically at a coarser pitch to match the package. The two (or more) dice can now communicate more efficiently at faster speeds, with larger frequency bandwidth, reduced electrical resistance (R), inductance (L) and capacitive resistances, and at a lower cost than TSV.
In the wire bond package interconnect scheme the CoC is connected to the package substrate via perimeter wire bonds on the mother die.
Amkor has taken a proactive but strategic approach in the research and development of CoC. The technology has been proven to be beneficial and advantageous from both a cost and technical standpoint. The CoC packaging method has evolved from the existing technologies of flip-chip and Fine Pitch Copper Pillar (FPCP), both of which Amkor has years of experience in mass production. Also, Amkor's CoC technology uses existing infrastructure that is readily available, with minimum supplemental capital investment.
Complementary to CoC, Chip on Wafer (CoW) has now been developed and started production at Amkor. In the CoW approach the mother wafer is not sawn. Rather it is used as the substrate populated with sawn daughter dice. Besides all the advantages of CoC, the CoW provides the added benefit of chip set test and it simplifies logistics. Both 200 and 300 mm are supported with a wide range of die sizes and chip stack thicknesses.
This technology has been developed over the course of several years, in parallel with engaging key alpha customers for strategic market segments. This has allowed Amkor to support a wide range of products with a vast variety of application areas in the micro sensors, automotive microcontroller, wireless, optoelectronics and mobile arena.


text:
It is nearly midnight on a clear Friday. We are parked on East Burnside Street outside Rontoms, our hazard lights flashing and our windows down. The moon is full. We are looking for Dean.
"Are you a taxi?" asks a lean man dressed in black who lurches to the passenger window. He's not Dean. He points, haphazardly, to the light-up car topper on the white 2008 Volkswagen Jetta before saying, "Wait, are you Mothers Against Drunk Driving?"
Nope, we're neither taxi service nor MADD—this February night I'm along with Ride On, a four-year-old volunteer-run designated driver service that picks up drunken Portlanders and shuttles them home weekend nights (and also this Thursday, March 17, for St. Patrick's Day) in their own car.
City transportation officials think it's the only such drive-your-own-car-home service in Portland.
Dean has called to request a ride, but the dude is nowhere, and he's not answering his cell phone. We never find him. As for the other fellow dressed in black, we decide against giving him a ride when we ask his destination. "Broadway," he burbles only semi-coherently. "Which quadrant?" we ask. He crinkles his eyebrows. "Uh, which side of the river?" He doesn't remember.
That missed connection is the evening's sole hiccup.
Between 11 pm and 4 am, we ferry seven groups, driving them from bars and house parties and potlucks to their homes. The conceit behind Ride On is simple: One reason people drive drunk is because they don't want to leave their car at the bar.
So for $15, Ride On will dispatch your own designated driver to your location (sorry, suburbanites—all pick-ups and drop-offs must be at Portland addresses) and drive you home, in your own car. Ride On response times average 30 minutes to an hour.
Operations director Chrystle Nordin, who coordinates 90-plus volunteers, says Ride On served about 1,000 people in 2009. Last year, that figure jumped 60 percent to 1,600. All positions in the nonprofit are unpaid; some of the volunteers have had friends killed by drunken drivers, others appreciate the social community of volunteers and many simply find it a good service and want to help out. The $15 ride fee goes toward insurance, walkie-talkie fees and expenses at their Southeast Morrison Street office.
I ride with Nordin and one other volunteer on this Friday night. Joaquin Gutierrez is our first pick-up. I wriggle into the backseat of his slightly stale-smelling gray 2003 Hyundai Elantra, knocking discarded Dr. Pepper bottles and a baseball catcher's mask out of the way.
"Ride On is the best thing ever, because it gets your car home," Gutierrez says when we pick him up from Northeast Alberta Street outside the Nest. "I probably use it every other weekend."
Nordin says Ride On welcomes such repeat customers.
"The message behind Ride On isn't exactly 'Go ahead and get wasted and call us,'" she says. "We aren't servicing the wasted population. We're encouraging responsible drinking, servicing the people that are making a conscious decision to get home safely and responsibly."
We haul out to Gutierrez's home in St. Johns, discussing his work for a beer distributor, Portland and Seattle's relative merits ("I hate Seattle," Gutierrez says) and the Chicago Cubs.
Wide-ranging conversation continues with other passengers we pick up later that night—we chat with riders about meth, Mexican food, ghost bikes, Chuck Norris, golf, microbreweries, public transit and panna cotta. We drive one couple—Josh Daugherty wears skinny jeans and Ashley Pomlauer glitter around her eyes—clear to outer East Portland.
"If you drive drunk, you could lose your car," Daugherty says. "Or wind up stuck in jail."
"You're too pretty for jail," Pomlauer says.
Daugherty nods gravely. "I know," he says.
One customer, Joe Dougherty, a sweatpants-clad chef whose black 2011 Toyota Tacoma pickup has a flowered sheet draped over the backseat, thanks us no less than four times—before we even drop him at his front door in Northeast Portland. Such gratitude, Nordin says, is typical, and one of the perks of the volunteer gig.
There are occasional horror tales—Nordin says one set of volunteers recently found a patron face down in his own vomit. His car was low on fuel and he had no cash to pay for the gas or the ride. Nordin herself has ferried a fair number of squabbling couples. Another longtime volunteer, Daniel Lewis, said he once shuttled a woman who couldn't remember her address. They circled the block a half-dozen times before she finally recognized her house.
Before my ride-along, I had expected wild antics and salacious stories spilling from Ride On's intoxicated patrons. There's not so much of this. Sure, one guy dishes on his freeloading sister. Another group lets out earsplitting shrieks when we arrive. Moderately drunk people say semi-stupid things. On the whole, though, the evening is surprisingly subdued.
Around 3 am, we go to the Goodfoot on Southeast Stark Street to pick up Josh Gilchrist and Jo Posey, one of the night's last rides. They have a rented red Hyundai Sonata—"some 18-year-old girl" totaled their other car, Posey said. Posey craves Taco Bell. Gilchrist promises to make her "fake Taco Bell" when they get home. Posey yawns.
"I keep thinking I'm seeing Christmas lights on all the houses," Posey says, her Tennessee accent thickened by drinks she's downed. "I'm so glad I'm not driving right now."
FACT: Co-founders Scott Conger and Joshua Bernard launched Ride On in January 2007. The two had previously run a for-profit service called Meteor, which dispatched drivers on motorized folding scooters to pick up inebriated Portlanders. But insurance costs were astronomical (and rides ran upward of $75), so they shut down Meteor and reorganized as a nonprofit.
EDITOR'S NOTE: Plastered on St. Paddy's? Call 235-RIDE. You must have your own car, and pick-ups and drop-offs must be in Portland. Ride On runs year-round on Fridays, Saturdays and some holidays from 11 pm to 3 am. Want to volunteer or donate? Visit rideonportland.org.


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The San Diego Chargers' first preseason game of the 2011 season is now over. Though the Chargers lost 24-17 to the Seattle Seahawks, it should be noted that the preseason is more of a learning experience than it is a competition between two teams.
In their loss, the Chargers did some things reasonably well, and others, substantially poor. Either way, both positive and negative aspects of their game should be reviewed carefully and built upon if positive, and worked on if negative.
Here are five things that the San Diego Chargers need to take away from their preseason game against the Seattle Seahawks.
Carlos Sandoval is co-host of weekly NFL podcast, the Pigeon Toe. Follow him on Twitter: @CarloshSandoval


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The Flyers start a six-game road trip Saturday night in Edmonton and are expected to face their colorful, controversial former teammate, goalie Ilya Bryzgalov.
"It's going to be weird," center Claude Giroux said with a smile. "We'll see" how it goes.
"It's always a little different facing a former teammate, whether it's Bryz or whoever it is," defenseman Braydon Coburn said. "It's just part of this business . . . and you try to come out on the right side of it, competitively."
Edmonton signed Bryzgalov, 33, as a free agent in November, giving him a one-year deal for $2 million. Bryzgalov, who missed two weeks earlier this month because of a concussion, is 2-4 in eight games (two no-decisions) with a 2.80 goals-against average and .915 save percentage.