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great party dirty and rude bitches porno!!!
This is really sodom and gomarrah,the last days is really here.
the guy who films, did he loose? ;-)
what a lucky sob..... is he gods son lmao
more vids like this...luv it.
chiedi e ti sara' dato....
la mejores chicas diria yo ps yo soy el primero q buen culo q ma las coji mi favorita difruten mushchos =)
Vorrei vedere la mia ragazza cosi :)
great..girls ,..,bitches girls r crazy 4 sex....
Wow didn't at a wild party....there must be six different types of soda in that table
i love the first nude blonde...
Omg i wish be there dude
where did the group go to?
Whats the namee of the another video. Of this girls please.
That lead girl is the sexiest on porn, would love to see her asshole
Dave matthews poster FTW
thats some good music
haha, "you guys have boyfriends? ...can i get a date?"
Wow I wish I were at that party
truly was a good day


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Couldn't Find that but we did find this related to 'and friends':
Comprising almost 700 snapshot-like portraits sequenced against an evocative music soundtrack, Nan Goldin's The Ballad of Sexual Dependency is a deeply personal narrative, formed out of the artist's own experiences around Boston, New York, Berlin, and elsewhere in the late 1970s, 1980s, and beyond.June 10, 2016
Don't Blink - Robert Frank
A thrilling documentary on the life and work of the groundbreaking photographer and filmmaker, Robert Frank; from his seminal book of photography, "The Americans," to his revolutionary films with The Beats (PULLY MY DAISY) and the Rolling Stones (COCKSUCKER BLUES).May 25, 2016
Enduring Renewals: The Latest Book by Georges Monceaux
Georges Pierre Monceaux (born 1983), began experimenting with photography at the age of 12, with a basic Fuji point & shoot. In his teenage years, skateboarding and photographing the local skate scene played an important role in the development and refinement of his craft.May 09, 2016
Turquoise Suspension: Deanna Templeton's "The Swimming Pool"
There is something about the power of quietude. Not the silence, but the way an image or movement can capture graceful tranquility and create an impact without words. Deanna Templeton's The Swimming Pool series is not only a testament to the power of restraint, but to the beauty of human form and space.April 14, 2016

subset: commoncrawl


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about four years ago
We lost Andy Griffith a few days ago at 86. Brad Paisley said, "few people in this world will ever have more influence on our lives than Andy Griffith. An actor who never looked like he was acting and an entertainer who put smiles on more faces than almost anyone. Andy made the world a better place."
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Gordon Ramsey
Disgusted Gordon Ramsay Tries Girl Scout Cookies for the First Time, Spits Out a Thin Mint
Originally posted 02/25/2016 11:45AM
Gordon Ramsay deserves one of his own signature screaming sessions for this food offense.
The British Hell's Kitchen host stopped by Jimmy Kimmel Live on Wednesday to try Girl Scout cookies for the first time, and his reaction was downright un-American.
Joe Bastianich Blogs About MasterChef's Rocky Wedding Reception
Originally posted 06/27/2013 06:20PM
Joe Bastianich is a restaurateur, winemaker, author and one of the judges of MasterChef. He'll be blogging each week about the show's search for the best home cooks. Follow him on Twitter @Jbastianich or visit joebastianich.com.
Season 4's remaining home cooks are the strongest group we've seen on MasterChef, and at no time was this more apparent than during Wednesday night's Mystery Box challenge.
Everyone was in their element. It was an inspiring moment of transformation from amateur home cook to actual chef, and I was very proud of the dishes they put forth.
Joe Bastianich Blogs About MasterChef's Season 3 Contestants
Originally posted 06/05/2012 01:30PM
Monday's premiere episode kicked off another dynamic season of MasterChef! Fellow judges Gordon Ramsay, Graham Elliot and I are psyched to be back in the MasterChef kitchen. Seasons 1 and 2 set the bar high, and each year's contestants seem to inspire more and more homecooks to come out for the castings.
Once again we searched through thousands of hopefuls from all over the country, bringing the top 100 to Los Angeles for a chance to really show us what they've got. This year brings a new and more intense energy than before – it was truly thrilling to be standing amongst the group that will be whittled down from thousands to only 100.
On our first day of auditions we see the emergence of two themes: there was plenty of pure talent, but plenty of gimmicks as well – and not a lot in between.
The most buzzed about stars this minute!
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for all the latest Gozo and Malta news…
Gozo SPCA now has SMS donation numbers! click here
What you should know! ….. if a dog is handed to Gozo SPCA by the owner, then we can legally rehome it immediately. If a dog is picked up by Gozo SPCA , or given to us 'owner unknown', then irrespective of whether the dog is chipped or not, we have to care for it on behalf of the owner for 7 days. After 7 days we take legal ownership of the dog. What we are allowed to do within the 7 days is to foster the dog; which is what we have done in many cases and will continue to do so. If the owner appears before the 7 days, they can reclaim the dog. This interpretation of the law is used by other sanctuaries and deemed acceptable by the Animal Welfare Department.
What to do if you find a dog – You can call animal welfare on 1717 and they will come and check for a chip- this is normally the best thing to do first, but only in Malta, as there is no animal welfare department in Gozo. If you wish to take the dog to a sanctuary, you need to call them first to check if they have space. The law gives you several options: 1. return to owner if known 2. deliver dog to the nearest police station and they cannot refuse to take the dog 3. deliver dog to a registered sanctuary, but they are under no legal obligation to take the dog 4. if you wish to keep the dog, take it to the nearest police station to make a report and to check for a chip. After 7 days you can claim ownership …(see also our FAQ's)


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By Molly K. Hooper - 02/15/12 06:41 PM EST
Freshman GOP Rep. Dennis Ross (Fla.) blasted his party's leadership for failing to tell him they were using his pension reform bill to pay for a $260 billion transportation bill.
Ross, chairman of the House Oversight and Government Reform subcommittee on Federal Workforce, U.S. Postal Service and Labor Policy, chastised GOP leaders and his colleagues for poor communication, according to a source in the closed-door Republican conference meeting Wednesday morning who was present for Ross's scolding.
Ross — who indicated he found out from his staffer that he couldn't offer an amendment to pension provisions in the transportation bill during floor consideration — stood to call for more member-to-member communication, the source said.
"First of all, this has to be member driven, not staff driven," Ross said. "Second of all, if we are going to talk transparency outside this room, we better practice it inside this room, because we haven't."
The room was silent after Ross wrapped up his remarks: "Not a soul said a word ... it was dead silence," the source said.
Ross then turned and left the meeting, the source said.
The freshman lawmaker was not the only GOP member concerned with using the pension-reform bill to pay for the transportation measure.
A number of lawmakers said they were willing to delve into pension reform to make the system solvent, but "not to go build roads."
House Speaker John BoehnerJohn BoehnerRepublican Study Committee elders back Harris for chairman Dems to GOP: Help us fix ObamaCare The disorderly order of presidential succession MORE (R-Ohio) announced Wednesday he would delay a scheduled vote on the measure.
GOP leaders are also considering using savings from pension reform to help pay for an extension of unemployment benefits and the Medicare 'doc fix' as part of a payroll tax cut extension.


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Hryunov: Roy Jones To Tour Russia, Seek Citizenship
By Luke Furman
According to Russian promoter Vladimir Hryunov, former four division world champion Roy Jones Jr. will have another tour of Russia, with music performances in Kursk, Sochi, Krasnodar and Belorechensk. Jones has fought in Russia, twice, with a knockout loss to Denis Lebedev in May 2011 and a win over a fringe contender from France in December 2013.
Hryunov says Jones is going to obtain Russian citizenship and register in Belorechensk and Krasnodar.
"In May, Roy will go on tour in Russia. He will visit Kursk, Krasnodar, Sochi and Belorechensk" - said Hryunov. "We have already received an offer from a construction company that is ready to do the construction of houses for Jones [to live in Russia]."
Comrade Roy... I lol'dComment by Koba-Grozny on 01-16-2014
[QUOTE=Tyler_Durden;14136697]Interesting...[/QUOTE] It is interesting..Roy's earned a fair bit of money in Russia and his name is still a big sell over there. He's had 2 relatively big fights and did a promo tour for Hyrunov last year I think. Hyrunov…Comment by Jloro on 01-15-2014
Roy is spying on Russia. He faked losing fights so he can save AmericaComment by Tyler_Durden on 01-15-2014
Interesting...Comment by ИATAS on 01-15-2014
Captain Hook? It's now Comrade Roy! Boxers of the world unite!Post a Comment - View More User Comments (11)


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Bullivant calls emergency meeting to save free newspaper
23rd September 2010
NEWSPAPER publisher Chris Bullivant has told advertisers that his latest free title in Birmingham will fail if they don't rally round to support it. And in a letter to customers he accused rival publisher Trinity Mirror of slashing prices to drive him out of business. He told TheBusinessDesk.com he was "in a dialogue with BPM Media" over pricing. He said: " A number of my customers have been lured back to Trinity Mirror, and if that continues, we'll have to close." A spokesperson for Trinity Mir......for the full story register now for free or login below...
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- Grillhouse By David Burke in Schaumburg closes
- Wheaton deacon charged with sexually assaulting girl over 10-year period
- Arrest in kidnapping of Wheaton College student
- Schaumburg Septemberfest returns with live music, fireworks, parade
- Round Lake students hit by cars, but drivers not faulted
- Harvard launches its first Hot Air Balloon Festival
- Wheeling bicycling legend dies at age 99
- Fairs & fests: Schaumburg Septemberfest, Buffalo Grove Days and more
- Wauconda officials drafting rules to allow backyard hens
- 5 things to do in the suburbs this weekend
- A noble police purpose for former Gliniewicz tribute car
- Six Flags to debut new roller coaster -- The Joker -- in 2017
- Wheaton deacon charged with sexually assaulting girl over 10-year period
- One year after Gliniewicz: Leaders recall how their lives changed
- Mariano's CEO retires after 49 years in grocery industry
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- Lester: New sticking points in Duckworth workplace suit
- Final chance for some Chicago Bears to impress
- Football MVPs: Mettetal, George earn Week 1 honors
- Russell, Hammel and Bryant star in Cubs win
- Grillhouse By David Burke in Schaumburg closes
- Arrest in kidnapping of Wheaton College student
- Round Lake students hit by cars, but drivers not faulted
- Wheaton deacon charged with sexually assaulting girl over 10-year period
- Schaumburg Septemberfest returns with live music, fireworks, parade
- Cops & Crime: Caring guy seeks pen pal. One catch: He's an imprisoned killer
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- SR. ART DIRECTOR - Sr. Art Director Sr Art Director: In partnership with Copywriter, develop bold, strategic & award-winning creative print, display & digital ad campaign components from concept to execution. Duties: generate creative concepts & develop ad art across all shopper touchpoints, incl print/digital media; present concepts to client, refining & developing ideas; review work at all stages through production; mock up graphics w/verbal/email/sketch direction; lead & collaborate with photographers, retouching houses, etc. for photo shoots & creation of digital art; attend & lead development meetings; manage project schedules. Chicago loop location. Req's BA in Graphic Design, incl 1 course each in Typography, Computer Assisted Graphic Design, Digital Media, Printmaking & 3-D Design. Req's 5 months exp as Graphic Designer or Graphic Design Intern. Exp must incl a) 2 months working on a tobacco account & working in responsive web design, & 3 months working w/apparel graphics & poster design. Leo Burnett Company, Inc. Apply online at: www.leoburnett.com. EOE (id:4450688) FULL TIME DRIVER WITH BENEFITS - Driver needed for National Louis University, Wheeling Campus. Apply online at http:jobs.nl.edu-postings-1836 (id:4450865) EXP'D BRICKLAYERS - Exp'd bricklayers needed Call 331-229-0270. Mostly Dupage County & some surrounding areas. (id:4450858)
- OFFICE MANAGER - Assists Director, provides public receptionist duties, maintains office records and correspondence regarding administrative matters, budget and personnel. Attends and transcribes minutes of monthly Board meetings. Familiarity with general accounting practices, QuickBooks and Microsoft Office software. See additional job details at: www.nwmadil.com-Office Manager.pdf . (id:4450723) TOOL AND DIE / MACHINIST - Tool and Die Maker -machinist to perform changeovers, repairs, sharpening, troubleshooting to existing progressive and draw dies in metal stamping production business. 847-455-4350x1304 www.reliancetool.com (id:4450550) JET PRESS OPERATOR - Growing company seeks experienced Full Time Jet Press Operator in Rockford, IL for day shift. Competitive wage and benefit package including Vacation, Health, Dental, Life Insurance and 401k. All replies held in strictest confidence. Send resume to firstname.lastname@example.com (id:4450281)
- VP STRATEGY DIRECTOR - VP, Strategy Director VP, Strategy Director: Lead strategic effort to uncover consumer, shopper & retail insights to drive client's business. Duties include 1) Strategic Planning: Develop brand, promotion, channel, and/or shopper marketing strategy; develop & present research conclusions; manage strategy team. Actively understand shopper space & stay current on trends in shopper/retail marketing to leverage strategy opportunities. 2) Creative: Craft creative briefs; provide guidance to creatives in translation of strategy into effective comm's; partner w/creative/account mgmt to develop disruptive ideas at all points of customer contact. Partner w/brand agency colleagues to sell/integrate retail & shoppers activation along w/brand assignment. 3) Client: Collaborate w/sr client mgmt to give deeper insights into business; develop insightful conclusions from research data, present strategy & direction to client. 4) Leadership: Oversee strategy development initiatives; support pursuit of new business; grow skills of dept members through formal training programs, mentorship & hands-on learning; help inform & educate about retail/shopper fundamentals; provide leadership to team. Chicago, IL location. Req's Master's in Mass Comm's, Advertising or Marketing, incl 1 course each in: Strategic Insight Development, Research & Planning, Creative Thinking. Req's 4 yrs exp as Ad Account Planner at ad agency, incl 1) developing brand & shopper marketing strategy & crafting through-the-line comm's strategy, 2) crafting & presenting creative briefs to creative team; 3) designing quant & qualt consumer research methodologies, developing discussion guides & moderating focus groups; & 4) leading strategic planning work for client's business. Apply online to Leo Burnett Company, Inc. at www.leoburnett.com EOE (id:4450692) RESTAURANT - Restaurant seeks dishwashers, cooks, servers & bartenders. Batavia/ West Chicago locations incl. new bar in Batavia. Apply at 31 N. River St. Batavia (id:4450441) PHONE WORK - Call from your W/NW/Suburb home for clothing donations to support Veteran programs thru AMVETS. Flex hrs. Call Linda 847-251-8374 Mon-Fri between 9am -Noon (id:4450541)


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SEJournal is included with membership. For those not eligible for membership, you can purchase a subscription that includes discounts to SEJ's annual conferences.
John McPhee: Notes From The Field
Editor's note: The following is an excerpt from the interview with NPR's Howard Berkes.
Berkes points to a pile of colorful notebooks on the floor of McPhee's office at Princeton University.


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6. The Black Apple, 7. Honestly…WTF, 8. Craftiness is Not Optional, 9. Holiday Crafts and Creations, 10. Mom on Time Out, 11. Dandee, 12.Flamingo Toes, 13. Noodlehead,
14. Martha Stewart, 15. Anthropology
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When I was a young girl, my nickname was Jessica Rabbit. Fast forward 20 years, and I am married to the love of my life who, as fate would have it, has the last name Abbott. That's me! Jessica R. Abbott - aka, Jess Rabbit. Simply living a happy, yet crazy, love-filled life in Virginia Beach with 3 kids and 1 puppy in tow. Read More…
elizabeth says
Great roundup….I had missed several of those this year. Love the patches on the sweater. Going to check it out!
Oh how fun!! I can't wait to look through all these! And thanks for including my dish towel!! 🙂
Simple Simon & Co says
Oh! Thanks for including my skirt with that group of super cute Valentine's things!
hey thanks for including me with those awesome posts! I love Valentine's Day so much!


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My period cramps on a scale of 1 to 10, are 1, but I'm a ftm.
Any btdt moms??
Well.... I don't have cramps typically when I have my period. I would say if I do, they're about a 2 at worst. My contractions with LO, I'd give those an 11.5. I'm not sure your periods would have much connection to how painful labor is...
Momma to Sweet Pea - 11/2010 and Little Bear - 5/2012
okay thanks! just curious, didn't really think so either. =)
I'm also a FTM with a similar thought. I have had really bad cramps over the last few years. So bad that I pass out, throw up and have ended up in the emergency room twice. The Dr. had me rotating strong pain killers and IBprof every two hours which were still no match for these cramps. My sister thinks I will be more prepared for labor. I wonder if this pain could be similar to contractions.
It's a Girl! Due 1/21/12
I think contractions are more wave-like, and you *usually* get a break between them. There are certainly moms on here who had them one on top of the other, but generally speaking you get a break! I had a painless labor (mildly uncomfortable at the worst), with the exception only of the "ring of fire", BUT I don't get menstrual cramps either so I guess I could say that maybe a correlation does exist. That being said, I have horrible IBS and when it's acting up, the pain is AWFUL. I would take two WEEKS of contractions over my IBS cramps. I think labor was just more exhausting than anything else.
Love my boys! Liam, 3/21/2010 and Quinn, 11/2/2011 Both NUCB's!!!
wife to Phil, mommy to 2 boys here and 1 daughter in Heaven-�
Phil Jr (aka Moose), Eliana, & Leo
My mom always had cramps so bad she'd pass out, so to her, labor was no worse than a period.
This is very reassuring to me! My cramps also come in waves so I can't imagine it could be that different. I think of my self as having a high pain tolerance but we shall see.
It's a Girl! Due 1/21/12
My contractions felt almost exactly like strong menstrual cramps for most of my active labor. When I was pushing they felt a little stronger than period cramps, but still the same kind of pain. I have always had very strong cramps during my periods and I have to take naproxen sodium every day of my period so that I can function. The major difference between my contractions and period cramps is that contractions usually don't last very long and you get a break in between. The other thing about labor that was uncomfortable for me was the feeling of intense rectal pressure.
DD: Emmaline, 2011
DS: Henry, 2014
I had horrible awful almost passing out, puking, I wanna die cramps. I was able to go through labor, it was just as bad, if not worse, but it came in waves and I was getting my DS in the end. So it was not as bad mentally.
Oh and I have had 4 periods since giving birth and I have had cramps about a 1 on a scale of 1-10 (10 being worse!) since then... :-) TOTALLY AWESOME!!
Mr&Mrs 5/2007


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Former Vt trooper in time sheet case begins repaying
BURLINGTON A former Vermont State Police sergeant who pleaded guilty to padding his time sheets has started to pay back the more than $200,000 he owes the state.
The state received a check for about $4,700 over the summer from Jim Deeghan, who is serving a two-year prison sentence.
Chittenden County States Attorney TJ Donovan told the Burlington Free Press the rest of the money will come from Deeghans state police pension over the next six years.
The 50-year-old Deeghan and his family still receive health and dental benefits.
Meanwhile, the Deeghans home in Colchester has been sold for $365,000. While his case was pending, Donovan filed a lien notice on the property to collect the proceeds.MORE IN This Just InMORRISVILLE Overtime magic from Chloe Schiff and Maralina Moore gave the Solons a huge... Full StoryBARRE TOWN The Raiders proved that records mean little with Fridays victory over their... Full StoryWILLIAMSTOWN Life just keeps getting better for the undefeated Blue Devils. Full Story
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text: This is a repost of a previously posted set. It's been updated following review comments. [PATCH 1/4] Add a core_pattern debug command Added missing return statements. [PATCH 2/4] Call sync after guestfsd exits Remove redundant sleep 1; sync [PATCH 3/4] Shut down the appliance cleanly [PATCH 4/4] Ignore launch() error in virt-rescue These were previously 2 patches. They are otherwise unchanged.


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Rozell's Small Engine Repair has been selling and repairing lawnmower, chain saws and small engines since 1978 in Central Oklahoma and Lincoln County. We sell the best and fix the rest. We also operate Rozell's Ministorage to store your stuff and we also started Countryside Auction offering a nice comfortable Auction to sell your Goats & Sheep in 2006 and have since added consignment sale selling your miscellanous items.
We shall never forget those impacted by the terror inflicted on Oklahoma on April 19, 1995 and the USA on Sept. 11, 2001. We thank our military who are continuously in harms way who protect our freedoms and freedoms around the world. May God bless our veterans and protect our military men & women and give our elected officials the guts to stand up for America again and quit playing politics.
Jonsered Z54R, Dixon wheeled trimmer, Masport mower, 18"Bag a Nut pecan picker
Rozell's Small Engine Repair for information on mower, equipment or parts info & Rozell's Ministorage for info -office at Rozell's Small Engine Shop.
108 E. 1st Chandler, Ok
405 258 1265
Rozell's Storage
Countryside Auction Goat & Sheep Auction barn. for info about the upcoming goat & sheep sales and about our consignment sale. N. of Chandler, OK 405 605 7065


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Cool Stuff: Gabz Has a Slick New 'RoboCop' Poster
Posted on Tuesday, March 15th, 2016 by Ethan Anderton
Back in December, we featured a new RoboCop print from Matt Ferguson that was made available by Grey Matter Art. Now another piece of work honoring Paul Verhoeven's sci-fi action classic is available, this time from Gabz (who recently delivered a stellar Star Wars trilogy print that is situated on my wall). It's bloody, fiery and just fantastic.
Check out the new Gabz RoboCop poster after the jump. Read More »


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ooo better get some confirmation first!
post #91 of 2090
7/2/09 at 2:35am
I have had this player for almost a week now and I love it. The sound is crisp and clear and detailed so much so that i don't even go near my other players which are an x5l and a Trekstor, that is the measure of the player. Everything sounds fresh and new to my 57 year old ears and I am listening most of the day. Think of it as an enlarged shuffle, it doesn't have a playlist function that I am aware of but it does shuffle through the songs and seems to have a very good battery life , this needs more time. The highs are clear and bright and the bass is so smooth and not in the least bloated which is the case with many players, everything is, I feel, as it should be. Don't forget this is primarily a music player and is not designed with anything else in mind so in that it is a first, if you seek anything but perfect reproduction of music go elsewhere but for me the player is what I have longed for for ages,
Thank you Hiaudio!!
If it's not 320 don't use it this player is hyper critical!!


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Entrance Mats
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- Black Natural Rubber, Entrance Mat, 2 ft. 4" Width, 3 ft. 10" Length Carpeted Entrance Mat
- Item # 38ZC33
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Entrance Mat, Black, Width 2 ft. 4 In., Length 3 ft. 10 In., Mat Shape Rectangle, Indoor/Outdoor, Mat Surface...More
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Actually, they were assured their first non-losing season since that same year, regardless of the outcome, having won their 8th game last week. The Cardinals' chances for that elusive winning season was bolstered by QB Philip Rivers being scratched late in the week after bruising his hand in practice on Thursday. With the Chargers out of contention for a playoff spot, the coaching staff was reluctant to put their future on the field with any type of injury. Instead, they would insert QB A.J. Feeley into the starting role for the season finale.
Contrary to what may have been thought prior to the game, Feeley was able to bring some game to the match-up and he brought it quickly. On the first San Diego offensive drive and after two RB LaDanian Tomlinson rushes that were stopped for short gains, Feeley found WR Keenan McCardell for a 33-yard strike. He followed that up with a deep pass across the middle to TE Antonio Gates for the first TD of the day, putting the Chargers up 7-0 early.
The Cardinals offense responded to this challenge all game long as the San Diego defensive unit seemed to be a step behind all day. QB Matt Leinart opened things up for his unit with a 25-yard laser to TE Leonard Pope and then another to WR Anquan Boldin for another 20 yards. RB Edgerrin James did not have a terrible season to this point – 310 rushes for 1096 yards – but he had his best game of the season on the final outing. He would finish the first drive with a 42-yard scamper on a delayed handoff to tie the game at 7; he would finish the game with a whopping 229 yards on 28 carries.
Before the season, many a Cardinals fan envisioned week after week of what was finally seen in Week 17: an old-fashioned shootout. Both teams had their offenses running in overdrive, and the scoreboard as well as the stat sheet proved it. As a matter of fact, neither team would punt the ball in the first half. Only twice did the teams face a 4th down – one each – and both times it occurred was inside the 2 yard line. In each case, the offense converted the try for a TD. By halftime, the score was already 27-24 Arizona.
The second half started off sluggishly, as it momentarily appeared as though the defenses had caught their collective breaths. Each unit forced their offensive counterparts into 3-and-outs and into punting situations. After this initial stumbling, however, the offenses got themselves back on track. For Arizona, a flea-flicker was just what the doctor ordered to get them back into the scoring mode, as WR Larry Fitzgerald was able to get behind the secondary for the 64-yard score. With how well James was rushing, the Chargers' defense were easily fooled into drawing down to support the run defense. This made for an early-career day for Leinart, who would finish the day with 355 yards on 28-42 passing for 3 TD, as the coaching staff called for a lot of play-action.
The Chargers also continued their high-octane offensive scoring attack throughout the last two stanzas. Or at least until their final possession, that is. After taking over at their own 36, down by 4 with 1:17 left in the game, they quickly moved the ball to the Cardinals 27 on 4 plays. With 46 seconds and no timeouts remaining, Feeley completed his last pass of the day to Tomlinson in the middle of the field at the 4 yard line. With time ticking down and confusion at the line of scrimmage, the ball was snapped. Instead of throwing the ball away or spiking it to stop the clock, Feeley tried to turn the broken play into a scoring one, making a dash for the goal line off the right side. He never saw LB Karlos Dansby, who had an angle on the play, and was promptly de-cleated. The subsequent fumble was recovered by LB James Darling, giving the Cardinals their first winning season since 1998.
Cardinals win 44-40.
On Tap:
With the season over, the Cardinals can now focus on plugging their defensive holes. It appears that they are set for the future on offense with the like of Arrington, Leinart, and the Rookie of the Year candidate, Leonard Pope. The defensive secondary is aging though and will need serious upgrades if the Redbirds want to be in real contention for titles. The same could be said for their defensive line that was sometimes extremely porous, putting an undue amount of stress on the linebacking corps, which was easily the highlight of their defensive unit. Of course, special teams will need some improvement as well, as the average starting position for the Arizona offense this year was the 21 yard line. Overall though, Arizona fans have to be pleased that for only the second time since 1984, the Cardinals won more games than they lost. At least it's an encouraging starting point and will hopefully be built upon in 2007.


text:
Clifton Alleman
Funeral services were held at Gossen Funeral Home Chapel on Sunday, September 15, 2013, at 2:00 p.m. for Clifton Alleman, 80, who died Saturday, September 14, 2013.
Interment was in St. Joseph Cemetery #2.
Surviving are two sons, Ricky Alleman and wife, Brenda, and Keith Alleman; five grandchildren, Rhonda LeMaire, Nicole Alleman, Blaine Alleman, Jeremy Alleman and Delani Alleman; two brothers, Merlin Alleman and Gabe Alleman; and one sister, Judy Alleman.
He was preceded in death by his wife, Margaret Foreman Alleman; parents, Ulysee and Josette Broussard Alleman; four brothers, Elee Alleman, LeRoy Alleman, Ernest Alleman and Kermit Alleman; and one sister, Patsy Alleman.
Friends were received Sunday, September 15, 2013, from 10:00 a.m. until 2:00 p.m. at Gossen Funeral Home, Inc., Rayne.
Friends may view the obituary and guestbook online at www.gossenfuneralhome.net.
Arrangements were entrusted to Gossen Funeral Home, Inc. of Rayne.


text:
the sound of an explosion
distant explosion did you hear that boom a suicide bomber died
ayon kay alphapyr0h4x0r ika-08 ng Marso, 2010
to have great sex for hours in many positions!
guy 1: Hey dawg did you make the BOOM??
guy 2: Hell yeah shit was amazing!!!
guy 2: Hell yeah shit was amazing!!!
ayon kay xxpartyBoyxx ika-30 ng Oktubre, 2009
big, putruding, humoungus,
omgg look at that girls forehead.
ayon kay ENGLISH SEC 5 ika-17 ng Abril, 2009
South African slang for Ganja, Herb, Weed.. The word originated from Afrikaans (local language - close to Dutch) for the Tree.
All I feel like doing is getting goofed up on some boom and playing Xbox
ayon kay Mole85 ika-03 ng Setyembre, 2010
What you say when someone says something that sounds perverted. Kinda like "that's what she said"
person 1: Gosh that thing is big
person 2: boom
person 2: boom
ayon kay SEXY FUCKING BEAST ika-06 ng Hulyo, 2009
sometimes said boom ting(chavs version) meaning amazing.
josh: omfg dude your hair is boom D:
skye: noo way yours is the freakin sex (:
skye: noo way yours is the freakin sex (:
ayon kay ZöeeVuitton. ika-28 ng Setyembre, 2009
What do bombs do? they go "boom"
So hella bomb girls are boom...
So hella bomb girls are boom...
that girl is hella boom!
ayon kay Slouie ika-29 ng Hulyo, 2010


text:
I receive so many questions in regards to my health and wellness coaching, so I decided to answer the questions in one place and then refer to it as a resource. I want to explain what it is, what it isn't and what you should look for when hiring a coach.
Health and wellness coaching is a research-based process that supports and empowers people to make the changes they are wanting to make in their lives. Through the coaching process, people can better understand any barriers they may have in attaining their goals. Coaches will work alongside you, support you, partner with you, and hold you accountable for the action plans you put into place. Coaches listen deeply to your concerns and are non-biased and non-partial. They will help you move forward from where you are now to the places you want to be. Health and Wellness coaches will help you explore your dreams and goals and work with you.
The coach's role is to help guide and facilitate the coaching process. You are the expert on you and the coach's job is to help you discover what actions and learning tools you need to move you forward to achieve long-term and short-term goals and experience positive behavior changes. Coaching is not counseling or therapy. It is about determining goals to work on and designing action plans to accomplish those goals. It is about building a healthier future and not reflecting on the past.
Typically, sessions are 30-60 minutes long and take place over the phone or in an office. Most people hire health and wellness coaches to help them with setting health-enhancing goals, discussing obstacles to adhering to wellness goals, and then receiving support and having accountability to adhere to wellness goals. Coaches do not prescribe diets - they do not recommend supplements - they do not sell you workout DVDs nor do they give you a fitness routine to follow.
The coach should have a degree or an accredited license from a recognized coaching training progam, such as, the International Coach Federation. There are many people out there calling themselves "coaches" but have no recognized training. This term is used quite loosely with many multi-level marketing programs who sell supplements. It's important that people know the difference and ask questions.
I am currently working on my Master's in Health & Wellness Coaching with an emphasis on nutrition through Maryland University of Integrative Health. I also plan to take the national certification for health and wellness coaches in the US. The National Consortium for Credentialing of Health & Wellness Coaches and the National Board of Medical Examiners just signed an agreement for the launch of this national certification in early 2017. This will make certain that the education standards are met and professional practice guidelines are set for the field of health and wellness coaching.
In my 15 years of being in the fitness industry, I have observed that the greater percentage of people struggle with attaining their health and wellness goals...and this isn't because they fail to workout. I've had faithful clients and class participants whom train hard and train consistently. However, it's the choices and actions in the other 23 hours of the day that bring the obstacles and hinder them from meeting their goals. This is why I decided to go back to school and pursue my degree in health and wellness coaching.
So, my friends, this defines what coaching is, what it isn't, and gives some guidelines about what you should look for if you decide to hire a health and wellness coach. If you feel like you're stuck or if you've realized that the year is almost half over and you are no where near your goals for 2016, maybe you should consider hiring a health and wellness coach. Try it for at least seven sessions. What have you got to lose?
The time of year is upon us when we want to open the windows and allow the fresh air and sunshine into our homes that have been closed up all winter. This is one of my favorite times of year as I spend an entire day cleaning out closets, drawers, files and moving furniture to clean all the cracks and crevices. I love the smell of a freshly-cleaned house!!! I also enjoy getting rid of things and clothing that just add clutter to my space. If I haven't used them in a year or worn them in a year, they leave the house. It always makes me feel 10 pounds lighter when I get rid of papers, clothes, shoes, etc. that I don't use or need. I usually set aside one entire day to have this annual purge. I also like to spring clean my body. So, on the day that I have determined to be "Spring Clean Day," I will make sure I have fresh veggies, fruits, seeds and nuts in the house and will juice twice that day and snack on nuts and seeds. I will drink lots of water with fresh lemon and herbal teas and will make a big salad for dinner. I feel that taking one day to eat raw foods is vital to my health and wellbeing. At the end of the long day of purging, I will make a foot bath with epsom salts and lavender essential oil and soak my feet for 40 minutes while sipping hot tea and reading a book that I haven't had time to read. Fresh flowers in vases, essential oil in the diffuser, and fresh bedding on the bed add to the festive mood of welcoming Spring and renewal and life into my home. If this isn't something you usually do, I highly recommend that you try it out. Just maybe it will become a spring ritual for you just like it has become one for me. You may even want to make it an entire weekend and allow one day to be spent at a spa getting a facial, massage, pedicure and manicure. A way to get rid of the old "skin" of winter and allow the fresh layer to shine and welcome spring! Do you have your own spring cleaning ritual that you do? I would love to hear about it - I am always looking for things to add to my day and weekend of welcoming Spring into my home. Here's to Spring and all of the hope it brings us!
This blog is being written in response to a client telling me how she went clothes shopping and got so depressed because she couldn't fit in the size that she is wanting to be her goal size. She's putting in the work - making good choices with her food and drinks, doing workouts, losing inches and losing pounds; however, this one shopping trip was making her want to just give up and stop trying because she wasn't in her goal size yet. My response was don't look at the tags....find clothes that you like, clothes that look fabulous on you, and clothes that make you feel good about yourself. Buy them, take them home, and CUT OUT THE TAGS. We are more than a number on a tag inside our clothes. We are more than a number on the scale. The way we look - the way we feel - who we are - how we treat people - the impact we are making in our circle, in our community, in our world - those are the things that define us..NOT a number on a tag inside an article of clothing. We all need to remember that most people cannot take an article of clothing off the rack and it be tailor-made for us...especially at today's low prices. And let's not forget that a small for one clothing brand is not the same as a small for another clothing brand. I guarantee you that you could get 10 articles of clothing from different brands that are all labeled a size 10 and they will all fit a person differently. I refuse for a label to determine how I feel about myself. I make good food and drink choices 90% of the time; I work out consistently; and I maintain a weight that is good for my body. I fuel my body to help it run efficiently and effectively and make choices that will support my health and wellbeing. These are the things that are important.....not what is on the tag on our clothing. My advice is to cut those tags out of your clothing...just cut it out. If a number is going to mess with your mental wellbeing and emotional wellbeing and make you want to stop moving forwards towards your goals of being healthy, then remove the numbers. Now I do know that a result of making good choices will show up in lost inches, pounds, and smaller-sized clothing and I am all about people going in the right direction in losing weight. What I do not like is our tendency to allow a clothing size to mess with our brains, emotions, and cause us to go eat a pint of our favortie ice cream!!! Buy the clothes you like, cut the tags out and keep moving towards your goal.
've been in the fitness industry since 2001 and have worked with so many people in regards to health, fitness, and food goals. One thing I've discovered is that everyone has a general statement as to why they want a person trainer or why they are coming to fitness classes. Usually the statements are: I want to lose weight. I want to get skinny. I want to fit in my wedding dress. I want to look good for my high school reunion. And I always tell them those statements are not acceptable and are not going to get the job done. What happens when you lose weight? What happens after you fit into your wedding dress? What happens after the high school reunion?
Those statements are not a big enough "WHY". Since the beginning of the year, I've read many things and heard many people talk about finding your "why". And it is so true! You have to discover the "why" that is going to be big enough and strong enough to make choosing a healthy lifestyle a priority in your life.
Here are some "why" statements that create a bigger picture and have really helped some of my clients choose health and wellness over cheeseburgers and french fries: I want to live a life symptom-free of the disease that runs in my family. I want to be able to get down on the floor and play with my grandchildren and take them to the park and be the most fun grandmother that I can be. I want to be the first one in my family to run break the obesity curse. I want to present my body as a living sacrifice to the One who created me and I want to do my part to keep it whole and healthy by choosing the things that He created for my body to run at its optimum health. I want to be a successful entrepreneur and have the energy and health to see it succeed to a Fortune 500 company.
Do you have a "why" for the goals you have set for this year? Maybe you want to take some time this weekend and figure out your why. When you have your why, the what and the how will be easy.
And, maybe you need someone to be accountable to - a person that will give you daily encouragement, motivation, and accountability via text and who will talk to you once a week on the phone. As a health and wellness coach that is what I offer my online clients. Some clients like one-hour coaching sessions via the phone once a week and some just want thirty minutes. Maybe you have never even considered having a coach? Maybe it's something that can help you succeed in 2016 smile emoticon If this is something that may interest you, send me an email at email@example.com.
Sometimes you just need that person in your corner reminding you of your why and holding your hand through the bumpy times. I know that I have definitely needed that before and will probably need it again in the future. Two is better than one!
I you will all consider and decide what your why is and then start applying it and seeing your dreams come true and your goals achieved!
Thanksgiving to me is time spend with loved ones. Thanksgiving is always celebrated with family and then we add friends into the mix, too. My mom has spoiled us all by getting up early and filling the house with the aroma of food being prepped for the turkey and the stuffing. For several years, my sis, nieces and I have participated in the Y's 5k Turkey Trot - it's always a great morning spent in the brisk, fresh air mingling with friends and acquaintances from the community. Our table is always set with grandmother's china and silverware - once the table is filled with all of Mom's homemade goodness, it truly could be on the cover of a magazine. We all give personal thanks before Dad says the prayer. Then, let the conversation and the eating begin! We all help to clean up and then will spend the rest of the day looking at sales papers, playing games, watching a Christmas movie and just enjoying one another's company. Of course, we will have seconds on the fabulous food later in the evening! This year, I've had friends whom have had to say "goodbye" to loved one so I'm very aware that time is precious that is spent with our loved ones. We never know what tomorrow holds, so it is so important to live in the moment and forget all the small stuff and focus on what is valuable and meaningful and what will last. I also was deathly ill almost the entire month of July and couldn't eat. So, this year, I am so grateful for health and being able to enjoy food. With all that is going on in our world and now knowing what tomorrow holds, I am grateful for the freedom to travel and have food on the table with a roof over my head with heat, electricity, and running water. I am thankful that I have learned to look at what I have and not what I do not have and that I have learned how to be content. I learned that from my mother growing up - she always referred to Philippians 4:11-13. This is the Amplified Version:
11 Not that I speak from [any personal] need, for I have learned to be content [and self-sufficient through Christ, satisfied to the point where I am not disturbed or uneasy] regardless of my circumstances. 12 I know how to get along and live humbly [in difficult times], and I also know how to enjoy abundance and live in prosperity. In any and every circumstance I have learned the secret [of facing life], whether well-fed or going hungry, whether having an abundance or being in need. 13 I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ's sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.]
It is my hope that you will have moments of contentment this Thanksgiving season and that a heart of gratitude will overflow as you look at what you have and know that you have been blessed. I am grateful for each one of you!
Angela Prather
Fitness Specialist, Health & Wellness Coach
Halloween is Saturday, and candy will be all around us! It's okay to indulge in some sweetness in moderation - just make sure you offset it with a great workout! Since pumpkins are everywhere and you probably have a few on your porch, grab one and use it in this workout!
Warm-up for 3-5 minutes by walking, using a jump rope, doing some jumping jacks - then pick up the pumpkin and get busy!!! Do the moves for 30 seconds and do the circuit three times!
Pumpkin Pushup: On your knees or toes, hands on the pumpkin, and go!
Goblet Squat: Hold the pumpkin at chest height, sink into your squat, stand and push the pumpkin overhead, repeat.
Side Lunge: Feet together while holding pumpkin at chest height, step left foot out to side and take pumpkin to the ground beside your left foot while lunging, return to center and repeat on right side.
Overhead Triceps Extension: Stand while holding pumpkin overhead, bend arms to take pumpkin between shoulder blades and then straighten arms.
Twisting Lunge: Hold pumpkin straight out in front of you, lunge left leg forward and rotate to left side, return to center, lunge right leg forard and rotate to right side, return to center, repeat.
Sit-Up: Lie on ground, with legs bent, and arms overhead holding pumpkin, sit-up and bring pumpkin to knees.
Sumo Squat: Toes and knees angled out, pumpkin on ground between feet, squat into sumo squat, pick up pumpkin and stand back up. Squat into sumo squat and place pumpkin back on ground, stand up. Repeat.
Sit-up to toes: On the ground, legs up in the air, arms overhead holding pumpkin, crunch while bringing pumpkin towards your toes.
Uneven Pushup: On knees or toes, one hand on the pumpkin, one hand on the ground, do a pushup, then switch hands.
V sit and twist: Sit on ground and lean back so abs engage. Back should be flat and diagonal from the ground, starting at the tailbone and continuing straight through the spine, long through the neck and up the crown of the head. Make it harder by lifting the feet up to tabletop. Lower pumpkin to right hip then lift overhead and lower to left hip for one rep. Repeat.
Upper Back Row: Hold pumpkin and hinge at hips with back flat and knees soft. Extend arms to reach pumpkin towards ground at knee level. Pull the pumpkin in towards your navel and bend elbows up towards ceiling. Lower back towards ground for one rep. Repeat.
Reach and Crunch: Lay on ground and extend arms (holding pumpkin) and legs long so they are a few inches off the ground. Pull the knees in and crunch the shoulders off the ground while reaching the weight towards feet. Return to starting position for one rep. Repeat.
Pumpkin Climbers: Hands on Pumpkin and do mountain climbers.
Have fun playing with the pumpkins!!!
Have you been working out and not seeing the results you want to see?
If you said, yes, then I have a few things for you to try.
The biggest issue for not seeing results is that we overestimate how hard we are working. We go to the gym and get on a treadmill or elliptical and get our 45 minutes in and then leave and go to our favorite coffee shop and get a latte and a muffin. Maybe YOU don't do that, but many people do that. They feel that since they worked out, they can afford to eat and drink that treat.
There's two problems. 1) If you're not getting your heart rate at 60-85% of your maximum heart rate, you're not getting a good calorie burn or working out at the intensity you should be. Also, when you put your age and weight into the little computer, at the end it gives you a number for calories burned. THESE ARE NOT ACCURATE NUMBERS!!!! So, you cannot go by the numbers the treadmill computer tells you. 2) There's at least 600 calories in that latte and muffin (probably more) and you did not burn that many calories in your average workout. Consequently, you are consuming more calories than you are burning; and you may even see weight gain.
An easy way to figure out if you are working out at an intensity high enough to get results is to use the Rating of Perceived Exertion chart (RPE).
0-1 No exertion. You're pretty much just sitting still.
2-3 Light exertion. This is how you should feel during a warm-up or cool down.
4-5 Medium exertion. You're breathing a little faster. Your heart is pumping a little faster. You're feeling a little warmer.
6-7 Moderate exertion. You're breathing pretty hard now, you're probably sweating. You can talk, but it's getting tougher.
8-9 Hard exertion. You're breathing really hard and you can only say a few words at a time. You're wondering how long you can go on like this.
10 Hardest exertion. You can not keep this pace for more than a minute. Speaking is impossible. This is your limit.
During your workouts, you should at least be at 6-7. Strive for 8-9 and once in a while hit the 10. There are various workouts can address these numbers (more on that at another time).
If you want to get more technical, I would suggest buying a heart rate monitor (Polar is a good brand for this) or a fitness tracking device that measures your heart rate. This way you know exactly where your heart rate is. You put in the information for you - your weight, age, gender, etc. so it's more accurate when it gives you the calorie burn when you are done with your workout.
So, if you're not seeing results, don't quit! You may just need to up the intensity and reduce the amount of food and drink you are consuming. Try it and see what happens!!!
This past weekend I was humbled and honored to be part of LTS Master Trainer Summit in Atlanta. It was three days of intense learning and intense workouts as Marc Lebert, Jenn Hall, and Sharon Mann led us in training to become master trainers for LeBoot, LeBarre, and LeHip. Their experience, qualficiations, and expertise was mind boggling....BUT not only were they such an inspiration, there were 39 other fitness professionals there whose talent was out of this world. As we interacted and shared things, I realized I was surrounded by some of the best in our industry. It could have been intimidating to me; however, I realized that the only way I can get better and become stronger at what I do is to surround myself with people like this. When you are surrounded by people who inspire you, challenge you and movitate you, your only choice is to become better at what you do. I definitely feel like I walked away a better instructor, a better personal trainer, a better entrepreneur, and just a better person than what I was prior to our summit. What about you? Do you want to become healthier? Do you want to become stronger? Do you want to become more fit? Do you want to be more positive? Do you want to be more successful???? You may want to check out the people that are closest to you and with whom you spend most of your time. Are they pushing you towards your goals? Or are they holding you back??? I'm not saying to get rid of all of your friends and stop hanging out with your family. I am saying that you need to evaluate how you spend your time and with whom you spend your time. Are you part of a community that supports your goals? Are you part of a team that is going to help you become stronger? I would suggest that you take some time and look at your goals and then evaluate whom you spend most of your time with. If you're the same person you were last year and you aren't any closer to your goals, than maybe it's time to make some changes. Remember, you get to make choices and you want to make those choices count. Choose wisely!
For those of us who live in the South/Southeast, we had a little more snow than usual this winter. So there were quite a few snow days where events were cancelled, businesses didn't open, and we were pretty much confined to our homes. Our first few days hit after the beginning of the year, and I'll admit I got a little antsy. Here I am a fitness professional and wanting to help people on their wellness journeys but we're having to cancel fitness classes because of the snow. AND, it's the beginning of the year when people are really wanting to commit to working out; momentum will decrease quickly especially when everyone is being stuck inside and just sitting and eating. So, those first few snow days, I did not embrace nor welcome the change to my daily scheudle. In fact, I was quite stressed. I dislike being confined to my house and not able to get out and about; furthermore, I don't enjoy just sitting and watching TV or movies. I want to be busy helping people and teaching my classes. I finally had the "aha" moment that being confined to my house was a welcome break in a crazy, hectic shedule and that I needed to learn to just go with the flow and enjoy the time that I was being given to get caught up on some things, read a little more, rest, catch up with some friends via the telephone, and just "BE". By the time our third snow came around and i knew we would be inside for at least a day again, I willingly embraced the day and looked forward to it because I knew that it might be another year before another day like that would come along. As a result of the snow days, I've decided that I need to allow some more rest days into my life because rest brings renewed passion and purpose and it refuels and revives us. May we all learn to just relax a little bit more!
While having lunch with a friend, she shared an interesting conversation that she and her sister had in regards to life and its cycles of ups and downs. All of us have times where we are feeling happy and on top of the world; and then we will have those down times where we feel sad, lonely, depressed, and like nothing is working out for us. Some people cyle through those good times and bad times more quickly than others. It's so wise to understand this and to know how your own cycle of emotions works. This way when we have a low time and are feeling sad or that things are falling apart, we can pause and check to see if it is part of the cycle of life and our emotions. I've heard it over and over again that one should never make decisions while feeling sad, depressed, angry, or alone because usually the decisions that we make during those times are not for our good and most of the times we will regret having made them. It may be beneficial to keep a journal or a calendar to chart the cycle of your emotions that way you have something to refer to when you're having one of those days where it seems as if nothing is working in your favor and that life is falling apart. Then you can remind yourself that those feelings will pass and all will be well again. What you say and do during those low times is very important. You can make it worse and sink lower and lower into negative feelings/emotions if you allow the negative thoughts and words to spiral out of control. Instead, recognize what it is and surround yourself with positive quotes, sayings, and affirmations because it will pass and happy days will be back again. Let's remember that life is full of ups and downs and our actions and choices are important in both seasons. Thanks, Angela W., for sharing the wisdom from you and your sister, Kristy. Pass it on!


text:
Greg Collins doesn't travel the main highways anymore.
Instead, he side-tracks to out-of-the-way places, a camera slung over his shoulder.
"I get up on these side roads and go through the little towns that are bypassed so much," the 53-year-old Amarillo photographer said. "That's where I find the really interesting shots."
Take Collins's photo, "66 Chair," for instance.
During a recent trip along Route 66, Collins photographed a battered diner chair in the all-but-forgotten town of Glenrio.
But the chair wasn't shoved in an old restaurant - it stood alone in the middle of a long, deserted highway.
The sepia-toned shot captures the chair, the wide expanse of sky and an eerie yet engrossing solitude. Collins promises he didn't stage anything.
"Greg likes to travel and explore," said Ken Pirtle, professor of photography at Amarillo College. "He's adventuresome, and that allows him to discover some great photos."
Collins bought his first camera in 1978. Since then, he has snapped thousands upon thousands of photos.
Collins focuses on castoff items for his subjects.
"I really like taking pictures of old, abandoned stuff. The things people have left behind," he said. "I like to think that I can bring life back to those things."
Collins's favorite shots come from outings along the Mother Road: rundown schoolhouses, forsaken antique cars, vacant homes and the discarded things inside them.
"Greg's got an eye for things that a lot of people would just walk by and never see," said Sherry Adkins, president of the Amarillo Photographic Society.
Collins also takes landscape photos in the black-and-white style reminiscent of notable photographer Ansel Adams.
He rarely comes back from a photo expedition empty-handed.
"A lot of photographers shoot lots of pictures and turn out an occasional good one," Pirtle said. "But Greg can crank out a lot of nice images each time he goes out."
Collins takes pride in preserving the neglected places he discovers.
"These things will be gone one day, and they're part of history. I want to capture that history and show it," he said.
Collins, who works full-time for the railroad, completed his associate degree in photography from AC this spring.
He's taken basic education courses at AC off and on since 1984. But when Collins took his first fundamentals of photography class in 2003, he never looked back.
"After one semester, I knew I could really get into it," he said. "It was like hooking the big fish."
The photographer has entered photos in exhibits across the region and in national photo competitions. His images also can be found on various photography Web sites.
"Greg is always willing to try something new. He pushes the envelope," Adkins said. "He's truly excited and passionate about his work."
For Collins, photography is the artistic form of expression he thrives on.
"If I can't go out and shoot something at least once a week, I go nuts," he said. "Photography relaxes me, it calms me and it keeps me sane."
Quick takes
Born and raised in Amarillo
1972 graduate of Tascosa High School
Worked for BNSF Railway Co. since 1973
Married to wife, Shirley, for 29 years
Father of two grown children: Austin, 26; and Regan, 23
Graduated May 11 with an associate degree in photography from Amarillo College
"I really like taking pictures of ... the things people have left behind. I like to think that I can bring life back to those things."
- Greg Collins, Amarillo photographer
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LaCombe, Hensgens engaged
Douglas and Lynette Thevis LaCombe of Iota are pleased to announce the engagement and forthcoming marriage of their daughter,
Blanche Marie of Shreveport, to Gabriel John Hensgens of Broussard. The couple has plans to wed during a 7 p.m. ceremony on Friday, June 19, 2009 at Our Lady Help of Christians' Catholic Church in Jennings. Father Charles McMillin will officiate.
The bride-to-be is the granddaughter of John and Gwen LaCombe of Iota and Norma Thevis of Crowley and the late James Thevis.
Blanche is a 2004 graduate of Iota High School and a 2008 graduate of Louisiana State University in Baton Rouge. She is currently a medical student at the Louisiana State University Health Science Center in Shreveport.
The prospective groom is the son of Keith "Skeeter" and Melanie Trahan Hensgens of Gueydan. He is the grandson of Doris Landry Hensgens of Crowley and the late Nick Hensgens and Mary Trahan, also of Crowley, and the late Glady Trahan.
Gabriel is a 2001 graduate of Notre Dame High School and a 2005 graduate of Louisiana State University in Baton Rouge. He is currently employed a field engineer for Halliburton.
Following the exchanging of their Nuptial vows, the couple will reside in Shreveport.


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Poison ivy while pregnant!
Comments (8)
I had it early in pregnancy and they said to take Zyrtec over the counter. It may make you sleepy though, but it is safe.
Thanks! waiting on my doctor to call back for what to take, it's so itchy!
That's only a tiny bit. I walked through smoke from burning poison ivy on accident and was literally covered (no regular skin) from my neck to my paintline for two weeks. I needed a steroid injection because it was so severe but those herbs helped me and took care of all the little patches like that that I get.
Its what id recommend my clients before any pharmaceutical. Especially for a little bit like that.
Benedryl or the generic are completely safe. You can even use the dyphenhydromine creams. My x wife had a really bad allergic reaction to poison ivy while pregnant with my 2nd son and they gave her an injection of dyphenhydromine. it will make you sleep though. you can also put vinegar or backing soda in a bath.
You could try Ivarest. It's topical and will help with the itching and is supposed to dry it out. It didn't work for me, but, at that point, it had spread to about 80% of my body and my arms were swollen beyond use =P I would talk to the doctor, even a small patch can spread if left untreated. Also, I was BF at the time, but I still got the prednisone shot and a shorter course than usual that cleared it up - they may be able to give you something if it doesn't clear up on it's own or with OTC stuff.
SAHM ~ Darren 10/26/07 ~ Ada 7/1/10 ~ Lucas 4/2/12
I got it too just after LO was born. I took homeopathic remedy called rhustox.
Worked like a charm.
After the 12 weeks I was able to take oral steroids (methylprednisolone) and my doc (ob) said I could get the cortisone shot instead if I would rather (I already had the pills so I used that). The steroids were the only thing that really helped. be careful of putting alcohol or anything with alcohol on it as it can dry it out and make it EXTREMELY itchy (worse than it already is). Aaveno oatmeal baths at might were also a relief.
Definitely go to a doctor and try to get something like a steroid to help wiht the swelling, rash and itch. If it spreads it is the most painful thing.
Hope it feels better soon, I know all too well how miserable it can be.
mommy to Sara 11/16/07 and Virginia Ruth 1/20/10
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OK, so I realize that this blog is horribly out of date by now. But I still decided to write it. First off, let me just say that I am insanely pissed at Nintendo for making the DS Lite. This is only because they said that they were NOT making a redesign, so I bought the special white DS from Japan, and then ONE FRIGGIN WEEK LATER they announced the white DS Lite. Oh so much hate!
Although I am mad about the timing of the DS Lite, I must say that it is truly awesome, as I was allowed to play one at an import shop here in Seattle. BTW, if anyone living in Seattle reads this, book it down to Pink Godzilla in the International District, they are so freaking awesome! I have not purchased any Japanese games yet, but that is only because I'm dead ass broke. I have played Ouendan and it ROCKS! It is the next game I'll be getting for sure. Here are the games that I do have so far:
First things first! You gotta take care of the DS! The first rule is:
What a REAL Nintendo DS needs is some kind of weird Japanese cell phone charm thingy to go on it!
There, now we're talkin!
OK, now quick reviews in order of purchase date. First up:
As the first game I purchased for the Nintendo DS, I couldn't wait to try out this weird puppy simulator. And I gotta say that it is lots of fun! You get a puppy, you get to name him, teach him tricks and collect all sorts of cool accessories for him to wear! Slightly gay? Maybe. But, I love all god's creatures. Even gay puppies who wear flowers behind their ears.
Also, you get to compete in contests and it feels good to see your dog win. Each time you take your dog for a walk you have a chance of finding something for him to wear, a toy, a record, or other random things, some of which are just garbage, but it's still fun to see what you'll get. I've had this game for almost a year and I still haven't found everything. (But the remote controlled Peach kart racer is my fave.) Eventually you can even unlock new apartments to purchase, as well as unlock new dog breeds. I still haven't unlocked all of those either. There is an insane amount of things to do and find in this game. True it is not a "game", but the DS is all about thinkin outside the box. OVERALL SCORE: 9 out of 10
Lost In Blue
OK, so you're lost on an island with this chick, right? So instead of getting bizzay with the freakin, you decide that you need to run around and pick up shells and sticks all day long. Also, you must constantly eat or you die. What? I eat 2 meals a day and I'm fine. But the kids in this game have to eat every 5 minutes or it's game over. Weird. But the game has a certain charm to it and it's fun to explore the island ... when you aren't running back to the cave where the useless girl lives to give her more food.
But even that monotony pales in comparison to the horrible, horrible task of building things for your new cave/home. Oh how I hate you carpentry mini-game! I hate you so damned much! To build furniture you have to move the stylus in a certain way: straight line, circle, etc. But the game doesn't like to recognize any of your moves, so you have to try about 30 times to build one thing. This is the reason I will never finish this game. Oh I hate building things. Where's the hot coffee mini-game when you need it? OVERALL SCORE: 6/10
Viewtiful Joe: Double Trouble!
I love the Viewtuful Joe games for the Gamecube, so I bought this game. And I love this one too! It still has slow-mo and zoom in but it also has new powers that you use the touch screen for. It can get a little clumsy at times, but it still works well enough. The game may not have as much voice work as the others in the series, but the funky cartoon style is still present and really brings the game to life. I was surprised by how many little gimmicks from the console version were still present in this portable version. Yes, the graphics are inferior, but what did you expect? Once you start playing you forget about it and just have fun. Although the bosses are a bit easy in this one, it's still a lot of fun, so you should pick it up now before it's gone forever and only available for $100 on ebay.
Metroid Prime: Hunters
Another franchise from the Gamecube that has been ported to the DS. While the graphics are obviously dumbed down, they are still good enough that you can see what you are targeting and get off plenty of head shots. The main game is a lot more linear than previous Metroids, but still a lot of fun. The controls do take a little bit to get used to, but once you get them down you don't even have to think about them, it's all instinct.
So this is the only Wi-Fi game that I have right now and I love it. It's fun, frantic, and infuriating, just like any good first-person shooter in online mode. I constantly get my ass kicked at this game and I am starting to get the sinking feeling that I'm getting schooled by 10-year old Japanese schoolgirls. OVERALL SCORE: 9/10
Trauma Center: Under the Knife
Wow, this game is intense and a hell of a lot of fun. It's hard to find these days too, but I heard that they are going to be reissuing it! Do not miss out on this title, go get it when it's reissued here in the states! You get to cut open people and perform surgery and the operations just keep getting weirder and weirder and the plot gets better and better. It's like a Japanese soap opera with surgery, but it's in English. The game is completely controlled by the stylus. And though it does get difficult, it can be completed with lots of practice. Also, it's so easy to pick up and play that my mom can even do it. And she loved it too! OVERALL SCORE: 10/10
Kirby Canvas Curse
ZOMG! So much fun. Draw rainbows! Ride rainbows! Wheee! This game is kooky and beautiful and lots of fun. The level design, character design, and sound is all superb. Yes it's a little short, but there are plenty of challenges in trying to beat all the time and paint courses to earn medals to unlock things like more songs, levels, paint colors, and characters. Seriously, get this game. OVERALL SCORE: 9/10
Super Mario 64 DS
Yes, a very uninspired title, I know. So, basically this game is Mario 64 from the Nintendo 64, but with some extra levels and extra playable characters. Hey, can't argue with that, as Mario 64 is one of the best games of all time. There are also some little stylus-controlled mini-games that are kinda fun, but nothing that special. Also, you can draw anything you want on the title screen. You're going to draw penises and boobs . . . aren't you? Yeah, I did too. :-P
And now for a review of the original DS:
The touch screen is responsive, the graphics are capable, the sound is great, the lighting could be better as it can be hard to see at certain angles. But, man is this thing tough! I've dropped it a few times, lugged it around in my backpack full of books, gym shoes, and random other things and this things only has one scratch on it . . . and that scratch was there when I gott it! Yes, I'm mad that there was a scratch when I bought it, but I love the DS so much that I can't really complain. Also, my friend's boyfriend was playing this at a party one night and someone spilled wine on it and all we did was just wipe off the wine with a towel and it was fine. No stains...no electrical shock...no nothing. He just went right back to playing Kirby Canvas Curse like nothing had ever happened. Yeah, that about covers it. OVERALL: 9/10
PS: Yeah, I was going to put a bunch of screenshots in here for each review, I tried to take clever pictures of the screen with my camera, but none of them turned out. If I had posted any of them, people would have just been asking me what they were. So, yeah the blog ended up being not so special. But just wait, I'm gonna start updating more regularly. Oh...and there is a special surprise coming up in just a few days! Stay tuned!
MY (sort of) GREAT BLOG THAT TOOK ME LIKE A YEAR TO POST!
MY (sort of) GREAT BLOG THAT TOOK ME LIKE A YEAR TO POST!
Oct 04, 2006 8:23PM PST
And now, the moment you have all been waiting for! (Drumroll please!) I have finally finished my most awesomest blog EVAR! I got a Nintendo DS! I ordered the original white one from Japan!!! See, look!
Comments (3)
bargh! ! !Posted: Oct 06, 2006 12:00AM PST by BreakfastPills
Well, it's finally here! The ultimate blog post!!
It's very interesting that you gave Trauma Center the highest grade. To be honest, that's probably the game that I would anticipate the most out all those.
Sigh, I remember when I used to long for a Nintendo DS... I'm glad I never got one. I knew that Nintendo was going to screw everyone over and release a new version!!!
I agree with Lost in Blue... could have been soooo much better. It's kind of like the Harvest Moon games... the mistakes the developers/pubs make are so obvious...
Anyway, now that you posted this blog, you should get into the habit of doing it regularly!!
wowPosted: Oct 09, 2006 12:00AM PST by sexy_gamer2524
you must really put allot of time into your video games ......


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by Mehmet Ezer
Hatay, on the border between Turkey and Syria, is feeling the brunt of the unrest in the neighboring country with many local businesses on the brink of bankruptcy. Some firms are unable to pay their debts tourism is almost nonexistent
The southern province of Hatay, which borders Syria to the north, has never before seen a crisis like the one currently unfolding, Hatay Industrialists and Businessmen Association (HASİAD) President Gülay Gül has said in an interview with daily Hürriyet.
Gül said many companies in the province had reached the brink of bankruptcy because of the crisis in Syria and its impact on the local economy. Two years ago 2.5 million people passed through Hatay's two border crossings for tourism, but now this number has dropped to zero, she said.
"Industrialists, logistical firms, exporters, importers, tourism firms and the agriculture sector have all been impacted very seriously. Local tradesmen, merchants and businessmen have also been hurt economically. The local population is tense," said Gül. She also noted that companies that had taken out loans to grow their businesses are really suffering and that those with debts to banks were on the verge of bankruptcy.
Official support needed
"The government needs to see this and take precautionary measures. Tradesmen and merchants who have been hurt need government support. Loan repayments should be deferred and the government should make sure the banks offer long-term loans at low interest rates," she said.
Gül explained that the province's Civegözü border was the most important door to the Middle East, and that with it shut Middle Easterners are losing faith in Turkey and are instead turning to the German and Chinese markets.
Gül said they were trying to look for tourism solutions and were turning their attention to Lebanon, where they have held important meetings and negotiations. Gül said they want to start reciprocal flights to and from Lebanon, as well as ferry crossings, in order to jump start tourism in Hatay.
Antakya Chamber of Trade and Industry (ATSO) President Hikmet Çinçin also reiterated that the situation in Syria was having a negative impact on Hatay, saying that trade between the two countries was now almost non-existent.
"In 2008 our exports from Hatay to Syria were $123 million, they were $186 million in 2009, $250 million in 2010, $150 million in 2011, but now they are nearly zero in 2012," he said. According to Çinçin, after Istanbul Hatay has the highest truck traffic in the country, but since May 2011 the number of truck journeys from Syria has dwindled by 41 percent, which is proof of Hatay's economic turmoil.
Meanwhile, Antakya Commodities Exchange President Mehmet Ali Kuseyri has said that economic and trade ties in the 800 kilometer border zone, which includes Hatay, Adana, Mersin, Gazientep, Kilis and Mardin have suffered sharp blows. Kuseyri also said there was growing unemployment, a loss of market share, lower production and exports, and increasing transportation costs.
Hatay Feels the Brunt of Crisis in Syria
July 30, 2012
Source: Hurriyet Daily News
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'Manjunatha BA LLB' (Kannada)
By A Sharadhaa
Published: 18th September 2012 02:04 PM
Last Updated: 18th September 2012 02:04 PM
'Manjunatha BA LLB' (Kannada)
Director: Mohan
Cast- Jaggesh, Reema, Tabala Nani and others.
When a film is released without any promotion and even the actors are not making any effort for the film, that is when we get disappointments like 'Manjunatha BA LLB'.
A remake of the Malayalam film, 'Hello' (Mohanlal and Parvarthy Melton), it is simply not up to the original standard, suffering from bad narration and dim camera work. No one in the cast makes an impression in the film and the director is never able to take charge.
Manjunath (Jaggesh) is an intelligent advocate but is on a alcoholic binge after his love Prakruthi (Spoorthi) is killed by a group of gangsters. His clients abandon him because he is always in an intoxicated state. His friend Basheer (Tabala Nani) is the only person who comes to his rescue.
Manjunatha's career and his personal life gets revived on the day he gets a call from a stranger Sneha (Reema Vora), who seeks help from the lawyer and pleads to rescue her. How the story take off is the rest of the movie.
Director Mohan, who is also an actor and a writer himself is not able to handle the battle of words and muscles, losing the narration. He has also lost the track with the camera, which has been destroyed further at the edit desk.
Jaggesh, usually known for his acting ability in comedy films, could not steal the show as a lawyer in 'Manjunatha BA LLB'. Reema Vora has put her best in the space slotted for her. Srinivas Murthy, Girija Lokesh, Chidanand, and Bhuvan do not bring any life to the film.
Ashok Raman has disappointed with his camera work and there is nothing much to talk about Vinay Chandra's music.
The Verdict: When the lawyer is incapable, the judgement is never in his favour.
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Chestnutridge Lawyer, Missouri
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If you need help, please call our Registration Desk at 470-578-6765.
This class is a very unique look at American History westward from the Mississippi River to California. Major historical events are chronologically tied together with personal accounts, legends and myths. Little known and rarely addressed events and characters are woven together in a classroom lecture & group discussion environment using source documents and hard copy maps.
Some historical questions are addressed but are left as "histories mysteries" since there are no complete explanations that resolve them. Facts are woven together with legends and common sense to make history come alive as you have never experienced it.
This class is frequently repeated by students who find each session equally as informative as the preceding one. Students find that Quentin, who is a recognized historian, author, and cowboy poet entertaining, informative, and enlightening.
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