text:
ok so this is a gross question
i have never been able to voluntarily burp and i very rarely do on accident (and it is always tiny). after i eat or drink, i usually have to gag myself a while later to let gas escape from my stomach. i am always careful not to swallow air, but i almost always have gas bloating. if i don't gag myself, i will have croaking/gurgling of air coming up my esophagus for hours.
anyone else experience this or know what's going on? this annoying body quirk has happened for years but gets worse when i am anxious and hasn't changed since going Paleo/low carb/no sugar. i have recently begun supplementing with HCL.
on October 03, 2013
at 08:51 PM
This solution has worked for me but lately my burping has become more natural and I'm not sure exactly why. I do drink a lot of hot tea and a ginger tea almost every day. I'm tempted to attribute all digestive improvements to the Paleo diet but that may well not be the case this time.
Warm liquids help to both prevent and treat gas stuck in stomach but for me gas ex is the best way after the bloating starts to get things moving in either direction.
on May 03, 2013
at 06:58 AM
Warm water with lemon works well too - lemon and ginger both are my go to cures for a burpy stomach.
on January 27, 2013
at 08:16 PM
Baking soda, in my experience, is the most consistently effective. A lot of good advice here... peppermint & ginger specifically. I also like herbal elixirs, but understand some people don't do distilled. Jäger or Absinthe... most other digestifs are high in sugars.
on December 13, 2012
at 08:07 PM
does that create more gas for you? I have enough gas but lack the burping mechanism. It just isn't possible for me to burp
on October 03, 2012
at 06:48 PM
Have you tried beating your chest like a gorilla? That's paleo.
on September 19, 2012
at 12:04 AM
How is the HCl experimenting going? That would have been my first suggestion.
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35 Answers
on September 19, 2012
at 01:45 PM
If you eat cooked veg, this is a likely outcome. It took me a long time to discover that all veg or fruit which, when cooked, have a sweet taste, cause me to bloat gassily. When I dropped them from my diet altogether for a while, then slowly reintroduced as raw only, guess what? No reaction at all. These are called FODMAPS and include, among many others: apples (in pies etc), carrot, corn, onion, yam, and more. I'd suggest you stop all cooked veg for a while and let your system relax and recuperate, then start having a tiny bit of only one cooked veg at a time with your meal [this means no grains either]. You will very quickly see what causes the reaction. I wd also have loads of trouble with cooked cabbage. Now I finely chop it, salt it a little and wait til the excess liquid seeps out, then just eat it raw with olive oil and chopped cilantro and ground pepper, or perhaps some other raw salad veg mixed together with it. Guess what? NO reactions at all. But if I take just 2 teaspoons of any of a long list of FODMAP foods I discovered bother me, boom, all the phenomena return. On this site is a great set of lists that you can copypaste, and then make notes for yourself on how you react. No gas, no burps - gone forever just by watching what you eat. It's the result of sugars accruing in the system that can't be handled by the body. http://www.cassandraforsythe.com/blog/Complete+FODMAP+List+For+a+Happy+Gut/
on December 11, 2012
at 01:24 PM
Similar problems with getting gas up from stomach/duodenum. Biocarbonated soda works for me... 1/2 teaspoon in small glass of warm water. Sip a little first.
on December 13, 2012
at 08:07 PM
does that create more gas for you? I have enough gas but lack the burping mechanism. It just isn't possible for me to burp
on January 27, 2013
at 08:16 PM
Baking soda, in my experience, is the most consistently effective. A lot of good advice here... peppermint & ginger specifically. I also like herbal elixirs, but understand some people don't do distilled. Jäger or Absinthe... most other digestifs are high in sugars.
on February 28, 2015
at 09:21 PM
I would see a gastroenterologist asap to have to some tests run. But as someone who has always had very bad bloating, I definitely recommend taking a strong probiotic daily, avoid cruciferous veggies like broccoli, and keep other green veggies to a minimum. Also, take gas-x daily and avoid fiber supplements, too much will just breed gas in your system!
on May 23, 2014
at 06:41 AM
I had bloating bad for 7 years. No other symptom, just extreme distinction. Painful. I went dairy free for 6 weeks-no change, then went strict gluten free and low sugar for one year but still had the bloating. Went to a naturopath and she gave me Oregano Oil capsules. After about 3 weeks of those, along with a strong probiotic, my bloating vanished! It was not gradual either-it literally just was done on that 22nd day. Amazing. I continued the probiotic everyday and tried to keep on eye on my sugar/carb intake. It stayed gone for 6 months until I ran out of my probiotic and then about a month after that had a bad sinus infection and broke down and got antibiotics. Bad no no. Bloating returned quickly after that. Did another Oregano oil treatment and stayed on my probiotic and it has not returned! Try the Oregano oil to zap the candida overload and then maintain good balance in your gut with a strong probiotic EVERY day. I am taking 100billion CFU. Good luck all.
on May 10, 2014
at 07:18 PM
It's called Esophageal Reflex or Belch Reflex Dysfunction. Google schatzki rings. There's nothing you can do about it. Avoid carbonation and foods that cause gas. There's a medical procedure that basically consists of putting a balloon down your throat and blowing it up to stretch out the muscles that are too tight but it has to be redone every year or 2 because the muscles slowly go back to their original position.
on February 02, 2014
at 07:59 AM
same problem for years. I found out that not only did I not have too much acid but all those Tums/Rolaids, Prilosec, nexium (acid reducers) I've taken made it worse. got to the point the pain was so severe I couldn't eat or lay down to sleep. It felt like someone was trying to shove a football up out of my stomach and the pain was horrible. I found out that too much acid causes the esophageal sphincter to loosen causing heartburn BUT low stomach acid causes it to tighten. I started taking Betaine HCL, soooooo much better. You can read up on how to start with one and add another at every meal. The thing is you have to eat it with protein (Paleo? No problem!) I've gotten up to 22 capsules so far with NO "warming sensation" that signals the last dose was the right one. It's then supposed to train your stomach to re-acquire to ability to make enough acid. I spent 20 years trying to burp because of painful trapped gas, still not perfect but I have acquired the ability to burp after eating, provided I use the supplement and every meal I up the dose it gets better.
on February 02, 2014
at 07:59 AM
same problem for years. I found out that not only did I not have too much acid but all those Tums/Rolaids, Prilosec, nexium (acid reducers) I've taken made it worse. got to the point the pain was so severe I couldn't eat or lay down to sleep. It felt like someone was trying to shove a football up out of my stomach and the pain was horrible. I found out that too much acid causes the esophageal sphincter to loosen causing heartburn BUT low stomach acid causes it to tighten. I started taking Betaine HCL, soooooo much better. You can read up on how to start with one and add another at every meal. The thing is you have to eat it with protein (Paleo? No problem!) I've gotten up to 22 capsules so far with NO "warming sensation" that signals the last dose was the right one. It's then supposed to train your stomach to re-acquire to ability to make enough acid. I spent 20 years trying to burp because of painful trapped gas, still not perfect but I have acquired the ability to burp after eating, provided I use the supplement and every meal I up the dose it gets better.
on January 19, 2014
at 02:20 PM
No one has mentioned that this distressing ailment can also be the result of mental tension. Your gut sphincter might close up in the same way that some people's hands do when they are under stress. You might not think you are under any tension but I bet that, in some way, you might be. I had a very stressful job once and boy did I suffer from the problem then - the first time I had ever known it in my life. I hesitate to recommend tranquilliser drugs but I have a horrible feeling that the stress release route, a difficult option I know, might be the one that offers the most fruitful remedy for this debilitating condition.
on December 29, 2013
at 10:34 PM
I've had the exact same problem all of my life. I think I have burped about twice normally and then every time I am physically sick I let out a horrible, huge burp. I don't know if this is related but Lao I constantly have naseau, this has been going on for the past 3 years and it is horrible, this has laws me to having anxiety and a fear of vomit.
on October 29, 2013
at 08:14 PM
When I was paleo for two years I had horribly irregular bowel movements, constipation, and digestive pain. I always had that burp issue where I felt a gas bubble but couldn't burp it out. I ate so many vegetables it was ridiculous, but it didn't do anything. I know this is a paleo board but I hate seeing people suffer, when I switched to 801010 fruitarianism, and I still eat cooked for dinner very frequently, I no longer have any digestive issues. No more constipation, headaches, bad breath, fatigue, emotional instability, just a very happy mind and body.
on October 29, 2013
at 06:20 PM
For 3 weeks now, I get this burp trapped sensation in my trough. It lasts for 10-20 min an then body burps itself and I feel relief. My body can burp, but I can't do it on a command when I want to and it makes me more nervous, specially when it happens in public. I noticed that it happens when I get anxious.
I'm trying with lemon-balm tea and deep breathing exercises. I read here that peppermint oil helps so I will try it!
on October 29, 2013
at 06:14 PM
For 3 weeks now, I often get this trapped air sensation in my throat and when I try to burp on command I can't. But body itself burps in 10-20 minutes, so I can burp but not when I want to and it makes me feel more nervous when the air is "stuck". I figured it out that this happens when I feel anxious.
I'm trying with lemon-balm tea and deep breathing to relax and it helps to stop that burp trapped sensation after a while.
I read that someone mentioned peppermint oil, I will try it.
Here is an article about belching and anxiety.http://www.calmclinic.com/anxiety/symptoms/excessive-belching
on October 04, 2013
at 07:38 AM
Oh! No solution, but how nice to know I'm not the only person in the world who can't burp and has that bloating problem!
on October 03, 2013
at 03:32 PM
I use both hands to slow and deep massage my completely relaxed stomach upward to the rib line when I have a "trapped burp". After a few and never more than 10 reps, the trapped air is expelled and I feel so much better. We massage our muscles when sore but few ever massage their stomach when it needs it. Try it. It really works. So many times, the simplest solution is the best one.
on August 03, 2013
at 06:59 PM
I am a 29 yr old female who has never been able to burp. Maybe 1 time a month but it isn't very big and brings no relief. I tried the finger down the throat and when I gag I end up swallowing more air than I can expel so that isn't a gear help either. About 2 months ago I started taking generic 20mg pepcid twice daily. Since then I have started burping! They aren't the huge ones other people can do, but it happens often enough that I no longer have that gurgle sound in my throat our as much blasting. I don't know if this will work for anyone else but me, but I know how crappy this problem is and the box of pills are like $5 bucks so it isn't ahuge loss if it doesn't. I can't remember if the burp was immediate or took a few days... I hope it helps someone!
on August 02, 2013
at 04:09 PM
I have the same problem and it's weird how we've all discovered that the gagging thing works. The gurgling and bloating gets extremely bad when I drink beer or pop. Easy answer: avoid but I do really enjoy beer. I look forward to trying some of these remedies.
on July 31, 2013
at 08:35 PM
also have this exact problem, I was beginning to think those mushrooms i ate caused my stomach some horrid problems.(i was wrong)
I find burping to be a great relief to the (constant) stomach pain. Problem is I can't burp without gagging. My diet is changed and im still practicing my burps without gags.
its quite embarrassing when someone hears me trying to relief my stomach pain and more embarrassing when im trying to explain it to them.
thanks for the tips and help. I don't feel alone anymore~
on July 30, 2013
at 02:15 AM
The only thing that helps me is jumping on my small trampoline
on July 20, 2013
at 01:24 AM
Thank goodness that I found someone (group of) who also cannot burp on command to expel gas. I have recently in the past 2 weeks had severe GI issues andhavebeen I the floor, sweating, and in absolute misery. Thank you for sharing the information here. I will try many of these ideas and suggestions. Thank you all so much!
on July 16, 2013
at 11:55 AM
Who are these people who are making fun of people who cannot Burp ---Karma will get you because not being able to burp will make you fell like your having a heart attack hopefully they will feel this and stop being a bully to those of us you cannot. I just recently had surgery on my esophagus not being able to burp in extremely painful TRY IT SOMETIME you will end up in the emergency room and hopefully there will be people out there who will make fun of you!!!!!!!!!!!!!
on July 05, 2013
at 02:06 AM
Burping is not simple. I have asked people how to burp. They say something about an air bubble going up in your throat and then releasing. I have no idea what the hell they are talking about. They put two fingers on their throat and swallow. No luck. Burping is so annoying and so fucking hard to do.
on May 12, 2013
at 04:39 PM
I, too cannot burp. Anything I take to promote burping only causes me more discomfort. I have learned to always use a straw and be totally aware of gulping. No colas, beer, limiting gasy foods. I also have to gag myself at times with my head thrown back as far as it will go to open my throat. Not pretty don't do it in public but it works! For the people that think this is funny or some kind of joke......it is neither and I'm so glad I found some other people in the same burpless boat!
on February 25, 2013
at 08:07 AM
Hi, Thanks for sharing effective post with us. Bloating is most ordinarily caused by gas in our internal organ. Surprisingly, we have a tendency to manufacture up to four pints of gas daily however it is largely free once we attend the toilet, burp or pass wind. Depending on what you eat, what quantity air you swallow and what styles of microorganism you've got in your gut, you may produce additional or less gas. Fiber is vital to your diet. Salads, vegetables, cereal etc.Avoid dairy farm product, especially cheese. Lactaid milk looks to be okay on behalf of me. Eat little meals or snacks. round the bend square measure smart snacks,& popcorn (they have fiber). No "soda". i exploit charcoal to assist gas often, however it robs your body of nutrition. Keep posting... http://www.colonhealthmagazine.com/colon-cleanse/what-does-a-bloated-stomach-tell-you.html
on February 24, 2013
at 02:59 AM
Two words, "gas ex".Extra strength gas ex. Seriously, your bloating can get so bad your stomach and back both will hurt and you may be on your knees in agony with sweat rolling from your forehead, moaning in pain.I have had to take as many as six but generally relief comes within 30 minutes.You may even start to belch but it will pop those bubbles in your belly!
on October 03, 2013
at 08:51 PM
This solution has worked for me but lately my burping has become more natural and I'm not sure exactly why. I do drink a lot of hot tea and a ginger tea almost every day. I'm tempted to attribute all digestive improvements to the Paleo diet but that may well not be the case this time.
Warm liquids help to both prevent and treat gas stuck in stomach but for me gas ex is the best way after the bloating starts to get things moving in either direction.
on February 16, 2013
at 08:46 AM
Hi, Stomach problem starts with undigested food, some waste material can stick to the wall of intestine and difficult to thrown out. From then the stomach problem start like bloating, gassy feeling, chronic pin etc. One good way to cure from such problem is drink plenty of water and eat more fiber fruits which soften the stool.
on February 16, 2013
at 08:34 AM
Hi All,
In the past two years I've had quite a few stomach and esophagus problems which seem to have caused very similar symptoms of air trapped in my stomach. I get the sensations of it feeling, full, bloating, pushing up into my throat and making me feel generally sick and kind of anxious. First off thanks everyone for this post and comments I will be trying the recommendations. Now here is the benefit of my experience - my small contribution:
I have taught myself to burp on demand so I can get some of the stomach air out and releave the bloating. I do this by gently tensing/squeezing my stomach muscles (just below the stomach) in a downward way. For some reason this sometimes gets the air out. It's tricky to explain how to do the downward thing but if you basically thing "down" it should happen. This doesn't always work if the air is really stuck but does sometimes help and may be good to use in combination with the other tips.
I hope that helps! Dave
on January 27, 2013
at 07:03 PM
I too physically can't burp! The only way I can burp ever is to gag as if I'm about to be sick. Not very pleasant as I'm a lady! I have found that nothing works to make me burp. All the remedies you've mentioned just make me more bloated and have a huuuuge gagburp instead. I hope you find a solution. I'm 24 and currently pregnant, it makes heartburn a killer! :)
on October 17, 2012
at 09:06 PM
I'm using betaine too and it helps.
Another remedy I use is to drink a cup of hot water with fresh ginger soon after each meal. After that, the natural burping starts.
To prepare the drink, use hot water, add some grated fresh ginger (1-2 teaspoons), cover the cup with a cloth for 3-5 minutes (no more than that otherwise it gets difficult to drink). Remove the ginger and drink it hot.
It helps digesting and so the burping.. It doesn't make miracles but definitely helps. The rest is up to the diet..
on May 03, 2013
at 06:58 AM
Warm water with lemon works well too - lemon and ginger both are my go to cures for a burpy stomach.
on October 17, 2012
at 07:45 PM
Try things that have peppermint oil in them. Peppermint oil causes the smooth muscles of the esophagus and gastrointestinal tract to relax allowing the trapped gas to escape. Peppermint oil is not recommended for people with acid reflux for the same reason. Here are a few articles on the effects of peppermint oil on smooth muscles:
Hope this helps!
on September 19, 2012
at 01:49 AM
I have this issue too, but I always thought it was because I was bulimic in my 20s and possibly damaged the valve between my esophagus and stomach. I could be wrong, but yes it's definitely gotten worse as I've aged.
My main "treatment" is to avoid getting gas in my stomach in the first place. While intestinal gas is in part a byproduct of the bacterial process on your food, stomach gas is essentially all swallowed air. Here are ways that we swallow air (and you may know these already):
- sipping from straws
- slurping hot liquids (the slurp draws air in along with the liquid. To avoid slurping, the liquid must be cool enough that you can place your top lip on it to form a seal)
- drinking from water bottles (the ones with small mouths)
- chewing gum, sucking on candies, smoking, wearing ill-fitting dentures
- eating too fast, talking while eating. And really talking, period (though a hard one to avoid)
- being stressed - a big one for me, took me a while to realize
- salad - hard to eat without swallowing air. I still eat it but i walk around afterwards to try to get a burp out, or I sip some warm water or eat dark chocolate to help me burp (more on that below)
- smoothies - they whip air into a liquid, too airy for me
- carbonated drinks - no mystery there
- giving oral sex (for me at least) - was that TMI?
In terms of getting a good burp out, some things I've found that help: - I've read that chocolate relaxes the esophageal valve which makes it easier to burp. I do find I burp after some chocolate. I'm told apple peel has the same effect (the pectin, I think). - sip some warm water - warm water with baking soda in it - walk around - rub your own back and stomach
I would love to hear others' burp tips because a stuck burp is just beyond uncomfortable.
on September 18, 2012
at 10:20 PM
do you still have your gallbladder?
Also dairy? Do you consume diary?
on July 08, 2013
at 12:37 PM
on April 11, 2013
at 05:54 PM
Clever - you are seriously retarted. Sincerely, Even more clever
on February 25, 2013
at 11:14 AM
on February 25, 2013
at 06:50 AM
on December 09, 2015
at 02:57 PM
Actually as you have clearly just read, many of us have issues burping. No need to go all jesus freak on us a throw a tantrum. And if your magical sky friend created us to burp, then he fucked up lol.
on February 28, 2015
at 11:00 AM
Hey clever you are a fucking idiot i hope you get this problem so that way you will feel like you are dying fucking ass hole clever ya you are really clever. You need do research before you post something stupid


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5 Hip-Hop Artists Who Belong in the Rock and Roll Hall of FameReally, LL should be in by now anyway.
Nate Ruess Previews Rock Hall Performance, Reveals Who Stole the ShowIn advance of the show's television premiere, Nate Ruess told us about his experience performing with Beck in tribute to post-humous inductee Lou Reed.
Nirvana Bassist Krist Novoselic Speaks About Their Rock Hall Induction"This, for me, is a bittersweet notion as we all miss Kurt so much. But considering we were inducted, the show had to go on," he wrote.
Rock Hall Announces Chris Martin, Tom Morello, Bruce Springsteen as PresentersThe Rock and Roll Hall of Fame has just announced most of the presenters for this year's induction ceremony, taking place at Brooklyn's Barclays Center on April 10.
Alice In Chains On Intolerance, The Rock Hall Of Fame And Jane's AddictionJerry Cantrell and Sean Kinney talk about moving forward, religion, and more in an exclusive Radio.com interview.
Kelly Rowland At The Rock And Roll Hall of Fame: 'Donna Summer Continues To Inspire Women Around The World'
John Mayer Calls Albert King The 'Reason Guitar Faces Were Invented' At Rock And Roll Hall Of Fame Induction
Surprise! Oprah Winfrey Shows Up To Honor Quincy Jones At Rock And Roll Hall Of Fame Induction
Sara Bareilles and Bette Midler at The Rock and Roll Hall of FameBette Midler and Sara Bareilles came together at the Rock and Roll Hall of Fame Induction Ceremony over the weekend to honor the late Laura Nyro.
Faces, Chili Peppers, Guns N Roses Lead Rock Hall Induction Ceremony The 2012 Rock and Roll Hall of Fame induction ceremony, held at Cleveland's historic Public Hall, was packed with moving speeches and memorable performances. The show, however, was influenced as much by artists who were present as it was by absentees.
Bruce Springsteen Meets 'American Idol' Top Seven
Neil Diamond Opens Up About Being An Inductee In The Rock And Roll Hall Of Fame

subset: commoncrawl


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Neko Case, Metric among new Pabst Theater group show announcements
There's a lot of news coming from the Pabst Theater group Monday morning. First came the announcement that Sheryl Crow is coming back to town with a show at the Riverside Dec. 5. Now the local venue organization has not one but four more show announcements to share.
Among them are Neko Case, playing the Riverside Oct. 18. Case, well known for her solo work in addition to her role in indie pop supergroup the New Pornographers, just released her mouthful of a solo album last week, "The Worse Things Get, the Harder I Fight, the Harder I Fight, the More I Love You." No doubt her longtime backing vocalist, Wisconsin resident Kelly Hogan, will be there. »Read Full Article
Vitrano lifts up 'Trailer Park Prophecies'
True to its title, Jim Farrell's "Trailer Park Prophecies" — now receiving its world premiere, in a Farrell-directed production by Splinter Group Theatre — really does feature a psychic who lives in a trailer.
Charlie Wendel (Joe Picchetti) dwells there with his mother (Linda Loving), and that's where we first meet them, as the geeky and hyper Charlie dive bombs the Wendel couch, hoping it will cough up enough loose change to warrant a trip to the Tastee Freez. »Read Full Article
Sugarland's Jennifer Nettles, Brandy Clark coming to Riverside
Sugarland singer Jennifer Nettles is going solo for a new album, "That Girl," and a new tour that takes her to the Riverside Theater March 14.
But for some country music fans, that may not be the most exciting part of the show announcement: Up-and-comer Brandy Clark is opening. Clark's album "12 Stories" received rave reviews and was named top country album and one of the 10 best albums of 2013 by the Journal Sentinel. »Read Full Article
On Tap Today: Board games, pinball and something everyone does
We now proclaim Monday night as game night.
Fink's, 1875 N. Humboldt Ave., kicks off its January pinball tournament at 7 p.m. Details are at Fink's Facebook page. »Read Full Blog Post


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Grovia is having another SECONDS SALE. www.gro-via.com/products.html. Scroll to the bottom of the page. Limit 2 of each color/print per person. Just a warning, it takes forever to load pages as the site is very busy. Don't get too frustrated, just keep trying. I got 2 NB AIO in the new surf color.
Grovia SECONDS SALE
The site is crazy right now! I'm not sure what I ordered, or at least not sure what will actually go through. I tried to get one of the NB surf, but it showed as two. Every time I tried to get it to one, it would tell me the only available quantity was -1, but would go back to two in my cart. My order, just placed, is still pending but showing two NB surf as of right now. So I'm either getting two, one or none of them! Oh well, I bought plenty of other stuff to make up for it. Everything cloud was sold out, though, for me. I love that color, so was kind of bummed. But that's okay. Too great a deal on the rest of it to be sad about one (possibly two) missed colors.
I sure hope I end up liking GroVia, I've added so many to our stash the last few months. But with no one here in diapers (yet), I have no idea how I'll like them. Here's hoping!
1/03, 2/06, 7/08, 12/11
H married to D 5/22/2004
Foster Mom to K 2014
I can't believe it took this long to get a thread started on this!!! I bought a surf AIO about an hour ago! $14.44 after shipping!!! Woot!
SO walked in and yelled at me :( No ordering for me.
For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness...Audrey Hepburn
Ah, that stinks. My order is still pending. WE'll see.
I got 4 newborn AIO!! So excited!! The mod flower and nature!
Marquis 10, Malachi 8, Alexavier 5, Ari 2
I think it worked...I only ordered 4, but that was my first CD purchase! How exciting!!
Austin & Katie
Angel baby, Bria, 11/5/10, T-18 at 20 wks
DD, Maya Sue, 12/27/11
yeah i orderd too although i need more diapers like a third foot
3 NB AIOs even though I have 8lb babies and I already have too many NB diapers, but the cuteness factor could not be ignored.
Does anyone have experience with these second qualities? I'm checking out with some shells, but I'd hate to be disappointed
happily ever after with bff hubby Ron
FTM to lil'-big Ed, born at home 8/13/11 8lb 8oz 21 3/4"
(I may be crunchier than I thought.)


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Hold down Control (PC) or Command (Mac) key + mouseclick to select more than one option
Posted by cassie on 2009-01-26
I had my mom's 80th party there and it was great, all ages had a great time and the food, and service was the best thanks
Posted by out of towner on 2008-06-23
I was in town on business with a few friends. Someone told us about Oh Shea's, and we decided to stop. There was a very friendly female bartender, and the atmosphere was fantastic. The cast of characters sitting at the bar made it a great day, which turne
Posted by Movie Making Guy on 2007-08-23
I stopped in at OhSheas during a film festival I was attending in October and I had a great time. It's busy, but never seems to be packed to where I want to leave. Good music, outside quaint cafe, really reasonable prices, and I made a lot of friends from
Posted by Norton's on 2007-08-06
My wife, daughter and I stopped in for a beer and ended up spending the afternoon. Sat. Afternoon at Oh Shea's is like none other. Shots were poured, jokes were made, pineapples were chased, barkeeps danced, video games were mastered, wow, wow, wow, cool.
Posted by Anonymous on 2007-04-25
Decent pub food, good service, good happy hour specials, and outdoor seating. Never too busy. Good place.


text:
27 years of experience
27 years of experience
265 Avenue X
Brooklyn, NY 11223 Phone number & directions
265 Avenue X
Brooklyn, NY 11223 Phone number & directions
License & Identifications
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
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- He has special expertise in 1 area:
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Dr. Koyen graduated from Boston University .
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Brooklyn, NY
- Additional Information
- Dr. Yury Koyen MD is a male Physical Medicine/Rehab Specialist, has 27 years of experience and practices in Physical Medicine & Rehabilitation.
- Where does Dr. Yury Koyen practice?
- Dr. Yury Koyen has 1 office location.
Dr. Yury Koyen practices Physical Medicine & Rehabilitation near Brooklyn, NY.
See Brooklyn Physiatrists.


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MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Training & Nutrition (http://www.mmaforum.com/training-nutrition/)
- - recovery suppliments (http://www.mmaforum.com/training-nutrition/8305-recovery-suppliments.html)
recovery suppliments
I have never messed much with suppliments but would like to look into something that helps with getting rid of the hard night/week of training feeling. Also something for joints if anyone knows anything.
appreciate your imput!
i know alot of people use HMB and glutamine. i used to use glutamine and it works pretty well. you wont get sore deep in the muscle after long workouts.
vitimin c is great but if your looking for an actual supplement i use the XMotion Xtreme Joint Formula its awsome for joints
so what, knees wont be sore after squat workouts? give a little more info...i might try it out man. thanks.
what else is there to say
vitimin c= muscles not sore
XMotion =body not acing as much,makes you feel fresh the day after a workout and ready for to train hard again
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The Connecticut Supreme Court will hear an expedited appeal of a landmark court ruling declaring the state's education funding system unconstitutional.
Chief Justice Chase T. Rogers on Tuesday approved the appeal request by state Attorney General George Jepsen.
Superior Court Judge Thomas Moukawsher ruled earlier this month in an 11-year-old lawsuit that the state must submit plans to overhaul its education system and change its school funding formula within 180 days.
Jepsen says the legislative and executive branches — not a judge — should determine state education policy.
The lawsuit was filed by a coalition of municipalities, school boards,...


text: Born in Brisbane, Stephen is a descendant of the Nunukul people and the Munaldjali clan of the Yugambeh tribe from South East Queensland. He is the Artistic Director of Bangarra Dance Theatre and a national Indigenous leader. He is a graduate of the National Aboriginal & Islander Dance School, and formerly a performer with the Sydney Dance Company. Amongst his directing credits are the Olympics Handover Ceremony in 1996 and the Indigenous components of the Opening and Closing Ceremonies for the 2000 Sydney Olympic Games. He directed the 2004 Adelaide Festival of the Arts, Page 8 for Belvoir and was choreographer on the feature film Bran Nue Dae and The Sapphires. Stephen has created an extraordinary body of dance theatre works for Bangarra over the past twenty one years for which he has won numerous awards. In 2009 he received the award for NSW Australian of the Year. Stephen joined the Bangarra Board in 1998.


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I need likes for facebook photo contest
This project received 8 bids from talented freelancers with an average bid price of $30 USD.Get free quotes for a project like this
Skills Required
Project Budget$30 - $250 USD
Total Bids8
Project Description
I need likes to make my photo as winner in the facebook photo contest. I need more than 2000 likes.
This is urgent one
pleaseeee help me
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here is the link its just a click but it means win !!! help please
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Lowri McNabb from PaperVine shares some gift wrapping ideas using the Vintedge line from Ruby Rock It. Click here to see more.
Show and Tell | Father's Day Card and Prize Ribbon Set
Tanya from Nonna's Craft Corner shows off this You're The Man card set that she created for her husband. She also explains some of the supplies and techniques used. Click here to see more.
Show & Tell | Hello Summer Hybrid Album
Lowri McNabb from Papervine shares a few tips for creating a hybrid mini-album for recording your summer adventures. Click here to see more.
Show & Tell | Lynn's Paradise Cafe
Sondra shares some of the creative techniques that she used on this layout. Click here to see more.
Show & Tell | Travel Notebook
Rebecca Cooper from Simple as That shares how she made some additions to a notebook in preparation for an upcoming trip. Click here to see more.
Show & Tell | Projects With Everyday Moments Collection
Lowri McNabb is showcasing some of the projects she made using the Everyday Moments Collection by Theresa Collins. Click here to see more.
Missing Out On Our Updates? Then Get Our Newsletter!
Show & Tell | Graduation Announcements
Jenni at Vintage Umbrella shares these customized photo invitations that she made for her daughter's graduation party. She used a photo both inside and out. Click here to see more.
Show & Tell | Altered Magnetic Frame
Kate Vickers from Scrapsation shares how she turned a plain magnetic frame into a vacation keepsake. She explains a couple of the techniques she used when making the frame. Click here to see more.
Show & Tell | Photo Collage Canvas
Jenni from Vintage Umbrella shows off this collaged photo canvas that she made for her daughter's graduation party. Click here to see more.
Show and Tell | Quotation Memory Box
Karen Hanson at The Scrappy Canuck talks about this box that she decorated to hold quotations to share with her daughters when they are older. She explains how she made it, and links to the tutorial for making the paper … Read More ...
Show & Tell | 10 Tags
Connie Mercer from Crafty Goodies shows us 10 different tags she has made. The tags showcase a variety of techniques, including stamping and fussy cutting. Click here to see more.
Show & Tell | Vacation Minibook (& a Giveaway!)
Nattarida Smith from Awesomeness of Crafting shares a vacation minibook she made recently. She is also giving away some of the products that she used. Click here to go to her blog post.
Product Review | EK Success Flower Punch
Sarah White from Our Daily Craft shares her review of the EK Success large flower punch and shows us a couple projects she made using it. Click here to go to the review.
Show and Tell | M is for Memories Gift Album
Lowri McNabb shares the 52 Memories minibook she made for her mother this year. It's a bit late to give this as a Mother's Day gift this year, but you can hold on to this idea for next year, or … Read More ...
Show and Tell | Large Scale Quilling for Gifts
Linda from Party Craft Secrets shows you how she took quilling large-scale, and made a quilled bow for gift wrapping. She calls it her Big Bertha version of quilling! Click here to see more.
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We help to shape places where people want to live, work and do business.
We listen to our clients, helping them conserve, enhance and manage an ever changing environment.
We see ourselves as an extension of our clients' team, sharing knowledge, ideas and innovative solutions...
We help keep places safe and in good condition, where people and wildlife can flourish.
Assessment and analysis underpins everything we do, informing decision making and design.
We deliver high-quality, creative public realms that reflect and contribute to the distinctiveness of a location.
Place Services is a leading provider of integrated environmental assessment, planning, design and management services. Our combination of specialist skills and experience means that we are uniquely qualified to help organisations meet the requirements of the planning process, create practical design solutions and deliver environmental stewardship.


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What is the truth of my life?
The truth of my life is very bitter.
The being whom I prostrated before as God
That being in the guise of, disguise of God was someone else
That being of whose written fate I considered me as a slave
I found that writer of my fate – my enemy
That day of judgement, in the hope of which I traded my today
I found that promise of tomorrow – a fallacy.
The Being whose throne I searched in the heavens
When I saw I found that throne on the face of earth
That paradise that was told to be beneath the heavens
I found that paradise beneath the tresses of my beloved
Those decision of mortality or immortality, of paradise or hell…
I found those decisions not in the hands of God, but in my own hands…
Alas… had you known the truth – you were the real God.
Those were your hands that made you a mortal.
And those were your own hands that made you immortal.
Alas… you didn't know – The Day of Judgment happens every Today.
The God of Love never pends anything for tomorrow.
If you need to understand just one point in your life, understand this:
Who is he who has
Deferred his every decision for tomorrow?
O' The Most Sacred God of Love:
Ab mere deed ki dunya bhi tamashai hai
Now the whole is a witness to my misery
Tu ne kia mujh ko mohabbat main bana rakha hai?
What you have done to me in your love?
Love is Great.


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Posted on October 26th, 2015 in Attraction PR,Celebrity PR,creative publicity,Entertainment Brands,Event PR,Experiential Marketing,Leisure PR,PR Stunt,Publicity Stunts.
LONDON, Monday 26th October 2015: Derren Brown, the acclaimed British maestro of mind control, has announced details of a unique partnership with THORPE PARK Resort, to create the world's first fully immersive psychological attraction for a theme park.
The star, who is best known for his mind blowing TV specials and interactive stage shows, has become synonymous with the art of illusion, misdirection and hypnotism since he first came to prominence with his early Channel 4 shows in 2000.
The award winning 'mentalist' promises that these skills, which allow him to both predict and control human behaviour will be showcased fully at the new 'themed' experience, which has been in development for three years and is due to premiere at the park in March 2016.
The new one-of-a-kind experience will be the world's only fully immersive psychological attraction, designed to manipulate the human mind.
THORPE PARK Resort has released a cryptic microsite to promote the announcement. Fans can sign up for information at the site and will be the first to know when more information is released.
The first publicity pictures which may hint at the nature of the forthcoming attraction have also been released showing the master of mind with his lips sewn up and perhaps most unnervingly, Derren holding what appears to be a human brain in a jar. It took four, painstaking hours, to seal Derren's lips, locking in his secrets about the new attraction.
Construction on the new attraction has already begun on the THORPE PARK Resort site and is shrouded in secrecy. The company have however, revealed that the footprint of the new experience will encompass 2,306 square metres and will involve a team of over 1,000 specialists from THORPE PARK Resort's 'Magic Making Creative Department' and external experts, due to the ground breaking nature of the attraction.
THORPE PARK Resort approached Derren Brown in search of the next era of thrill for their Surrey theme Park, which has over 30 world-class rides and attractions. The park identified psychology as an interesting avenue to explore for a new experience and went in search for the perfect creative mind to execute a completely new and unique invention.
Visitors to the 'themed' experience in 2016 will embark on a 13 minute journey, making the one-of-a-kind attraction a totally unique experience in comparison to traditional theme park experiences.
Mike Vallis, Divisional Director of THORPE PARK Resort commented: 'We started our search for the next era of thrill three years ago, and decided psychology would be an interesting avenue to explore, so we approached Derren Brown to work with us to create something truly exciting.'
'We are delighted to be partnering with Derren Brown to announce the first details of what promises to be the single most exciting launch event of 2016. The creative concept comes entirely from Derren and we have spent the best part of three years working closely with him to bring his unique vision to life. This is our biggest investment to date and over 1,000 members of our creative team and external specialists will be working on the ground to bring the new experience to life. The attraction will be a world first; as such we have invested heavily in next generation cutting edge technology that will quite simply 'derail people's minds' in a way which has never been seen before. This truly is the world's first 'smart' theme park attraction, paving the future for the leisure industry – it is not what you would expect a theme park to deliver.'
Derren Brown, comments: 'The process of creating this new experience has been the most challenging of my career – so much so that it has taken us three years to get the project on track. Now we are actually in production, excitement is mounting and we are making the final tweaks to an idea I have wanted to release for some time. As always, you can look forward to a heady mix of magic, suggestion, psychology, misdirection and showmanship. We are keeping the full details under wraps but I can say that the attraction will take you on a journey like no other, an attraction where no one will have quite the same experience and where the guests will be unable to make the distinction between what is real or imagined!'
"This opportunity with THORPE PARK Resort has enabled me to create a unique Derren Brown experience, for many to enjoy. It takes everything I love from Victoriana to mystery and illusion and wraps it up into a mind blowing journey."
Guests can purchase their THORPE PARK Resort Annual Pass online now for 2016 by visiting https://www.thorpepark.com, prices start from £49.99.
Alternatively, take advantage of the early bird one-day ticket offer for 2016, which is available online for £27.99 or book into the THORPE SHARK Hotel overnight for £129 based on two persons sharing – this package includes park tickets, first to ride access to the new attraction on the second day of stay, and a complimentary breakfast at Fin's Bar and Grill.
For more info contact Taylor Herring
Posted on March 4th, 2015 in Consumer Electronics PR,Consumer PR,creative publicity,Entertainment Brands,PR Stunt,PR Stunts,Publicity Stunts.
Samsung's Futuristic Kennel Is The Ultimate In Doggy Luxury
Pictures > here
London, UK – 4 March, 2015: Samsung Electronics have provided a tantalising glimpse of the future for tech-savvy pampered pooches by unveiling an architect-designed Dream Doghouse which represents the ultimate in canine luxury.
The kennel took a team of 12 designers and fabricators two weeks to design and over four weeks to construct and was commissioned to celebrate Samsung's sponsorship of the world's largest dog show, Crufts 2015. The futuristic structure was inspired by the growing trend to merge technology and pet-care.
The Samsung Dream Doghouse will be on display at the Samsung stand at this year's Crufts, which runs from Thursday 5th March at the NEC in Birmingham.
The proto-type indoor kennel consists of two areas; one for rest and relaxation, the other for dining and entertainment, as well as an outside astro-turfed leisure area.
Samsung research of 1,500 dog owners found that 64% believe their dogs would benefit from more technology and gadgets, with a quarter (24%) admitting they would like their dog to have treadmill, and a similar number (24%) a TV or tablet.
A further 18% said that they would like their dog to have a hot-tub or spa while 22% found the idea of a dog operated feeder the most appealing. Utilising these findings, the Samsung Dream Doghouse was created and includes the following features:
The back kennel:
· A fully padded sleeping area in gun-metal grey fabric with dog-proof leather button detailing
· Luxurious bone design pillows
· A brand new wall mounted Tab S for all of that essential doggy viewing, interaction, and two-way communication with their human counterparts
· A push-to-woof call bell in order to summon the attention of their owner
· Fully fire retardant material
The front kennel:
· Clear polycarbonate frontage to allow for full room views and owner interaction
· A vibrant vermilion, fire retardant, carpeted interior
· Bespoke wallpaper featuring designer paw and dog bone print
· Framed portraits of friends and pooch pin-ups, including a dog's ultimate pin-up; Best in Show winner of Crufts 2014
· Modern design sky light which doubles up as ceiling access for those athletic types
· A dog operated snack dispenser so your pup will never be in want of a treat again
And as if that wasn't enough, this pup pleasure dome has even more to offer the discerning hound, with an in-built doggy treadmill to keep them trim (and work off all those self-dispensed snacks), as well as a hot-tub spa for some well-earned rest and relaxation after a long day of tail wagging. And with 21% of dog owners admitting that a bespoke canine treadmill would be their most desired gadget for their pet, it's a win for both dog and owner!
The study also showed that this high-tech lifestyle may not be so far off, with a quarter (24%) of owners admitting to having made a social media profile for their dog. And if updates aren't being shared on a tailor-made pet-profile, then they will be on their owners' own social media pages, with research showing nearly half of dog owners regularly post pictures of their dogs online.
A further four in ten (40%) owners have left the TV on whilst they are out of the house to keep their dog company, whilst a quarter (26%) use the TV to block out noises that may scare their precious pup, such as thunder or fireworks.
Some owners even go so far as to video call their dogs when they're away, with 14% admitting to having done this. And when back in the comfort of their home, 31% admit they like to curl up in front of a movie with their favourite pooch!
The findings also revealed that pampered pooches really do rule the roost in British households; being considered as a fully-fledged member of the family (85%), influencing important life decisions such as where they live or what job they have (53%), and even enjoying the same meals as their human counterparts (41%). It also revealed that over half (56%) of owners would mourn the death of their dog more than an extended family member such as an aunt, uncle or even a grandparent!
Andy Griffiths, President, Samsung Electronics UK and Ireland says, "With the Samsung Dream Doghouse, we wanted to reflect the nation's growing trend for using technology. From dogs who have social media profiles to owners who use video calling to check on their pet while away, technology is fast becoming an integral part of everyday life. Samsung has been a proud sponsor of Crufts for over 20 years, and we recognise that our dogs are firmly established part of the family. The Samsung Dream Doghouse looks sleek and modern, featuring the kind of tech the discerning dog of the future will need."
Samsung Dream Doghouse will be on the stand from the 5th – 8th March, Hall 3, stand 72
Posted on January 27th, 2015 in Consumer PR,creative publicity,Drama PR,Entertainment Brands,Event PR,Experiential Marketing,Online PR,PR Stunt,PR Stunts,Publicity Stunts,Television PR.
· Commuters stunned as Sky Atlantic unleashes hyper-realistic, full sized 'adult Polar Bear' on the streets of London
· Activation celebrates the launch of arctic based crime drama 'Fortitude'
· Intricate semi-animatronic design took 19 designers two months to construct
· Bear animated by two character actors from hit West End show 'War Horse'
LONDON, Tuesday 27th January: An 8 ft long, fully animated 'adult male polar bear' was unleashed on the freezing streets of London this morning to mark the launch of Sky Atlantic's hotly anticipated arctic crime drama 'Fortitude'.
The bear was spotted at locations across the capital, including Hampstead Heath, Charing Cross Underground and the South Bank.
The unique ultra-realistic build was created by a team of Hollywood special effects experts and was commissioned by Sky Atlantic to celebrate the launch of its gripping new thriller, Fortitude, premiering on Thursday 29th January at 9pm. The series boasts an all-star cast including Academy Award nominee Stanley Tucci, acting legend Michael Gambon and Christopher Eccleston. With a stellar cast, the critically acclaimed 11-episode thriller is set to wow audiences thanks to its compelling plot and the jaw dropping cinematography.
A team of 19 prop specialists spent eight weeks designing and building the realistic replica animal.
There were six to eight people working on the costume at any one time, using over 60 types of materials which included 90 square foot of sheet fur.
The finish of the head was achieved using a process known as flocking, which involves feeding individual strands of nylon hair into the skull and then using an electrostatic current which causes the hairs to stand up on end. Over the top of the flock longer hairs are individually hand punched into place in directions seen in natural growth.
The highly sophisticated prop uses internal monitors linked to hidden cameras, allowing the two performers inside to see. The puppeteers, who spent three years working together as 'Joey' in the award-winning West End production of War Horse, studied footage of real polar bears before spending five days rehearsing in order to get the gait and other movements right.
Zai Bennett, Director of Sky Atlantic, says, "In Fortitude, there are 3000 polar bears to 713 residents. Polar bears are the most dangerous animal on land and present an ever present threat to Fortitude's inhabitants. To launch our new Arctic-noir thriller we wanted to bring a realistic polar bear to the streets of London to give people an up close experience of what it must be like to come face to face with one of the biggest, but uncredited stars of our new show."
Pictures available from here
Press Contact:: Taylor Herring
Posted on October 6th, 2014 in Consumer PR,creative publicity,DVD PR,Entertainment Brands,Event PR,Experiential Marketing,Film PR,Viral Video PR.
LONDON, Monday 6th October 2014: A giant canvas of Kiefer Sutherland's character Jack Bauer, from the critically-acclaimed and Emmy Award winning drama 24 has been installed in Borough Market in central London.
The mosaic portrait was created using 1,485 London post cards on a 24 metre square canvas, standing 6 metres high by 4 metres wide.
The artwork was produced in 24 hours using 24 different types of London post cards, to mark the launch of the Blu-ray and DVD release of 24: Live Another Day, out today.
The mosaic features an array of London post cards using iconic images of the City including Big Ben, Beefeaters, The Ritz, London Eye and Black Taxis.
Positioned in Borough Market – a filming location used in 24: Live Another Day – Surrey based multi-media artist Quentin Devine was challenged by Twentieth Century Fox Home Entertainment to create the artwork in just 24 hours, meaning one post card had to be laid on the canvas every minute to meet the deadline.
Quentin Devine who devised the giant artwork comments: "Creating a giant Jack Bauer portrait on a 24 metre squared canvas, in 24 hours, using just 24 different types of London post cards, sounds like a challenge fit for the man himself! Just like Jack I had to meticulously plan my strategy, sticking one post card down to the giant 24 metre square canvas every minute, before time ran out. I certainly felt the pressure as the clock was ticking but luckily for me the fate of the World wasn't resting in my hands. Seeing the final artwork being installed in Borough Market is the perfect homage to the new series 24: Live Another Day. "
Set in London, 24: Live Another Day sees Kiefer Sutherland return as the infamous hero Jack Bauer, delivering more explosive action than viewers could have hoped for. Exiled in London for four years, former Counter Terrorist Unit agent Jack Bauer (Sutherland) must spring into action to try to save U.S. President James Heller (William Devane).
24: Live Another Day arrives on Blu-ray and DVD on 6th October from Twentieth Century Fox Home Entertainment.
Posted on July 14th, 2014 in creative publicity,Entertainment Brands,Event PR,Experiential Marketing,PR Stunt,PR Stunts,Publicity Stunts,Television PR.
[full set of pictures here]
LONDON, Monday 14th July 2014: The dead parrot at the centre of the eponymous sketch performed by John Cleese and Michael Palin, first screened 45 years ago, has been recreated on a giant scale to celebrate the screening of the very last Monty Python live show on comedy TV channel Gold this Sunday, the 20th July.
The mammoth model of the 'Norwegian Blue' was commissioned by the comedy channel following a survey of 2000 comedy fans which named the surreal pet shop skit as the nation's favourite Monty Python sketch of all time.
The famous sketch was first broadcast on 7 December 1969 and remains a firm favourite with audiences who have been enjoying the live shows at The O2 this month.
The sculpture caused a stir amongst London commuters as it was hung upside down by a crane before being respectfully laid to rest on its back at Potters Fields on London's South bank near Tower Bridge. The model, which is made from fibre glass, took a team of three sculptors over two months to design, construct and paint. The giant dead parrot measures 15 metres (almost 50 feet) from the tip of its tail to the top of its head, the equivalent to the height of five elephants standing on top of one another.
Lead sculptor Iain Prendergast says, "We are all Monty Python fans so we were delighted to receive the brief from Gold to recreate the mythical 'Norwegian Blue' on a giant scale. We watched both live and televised versions of the sketch and found that there have been a number of different incarnations of the parrot with a variety of different plumages. Our sculpture provides a colourful hybrid of the dead parrots which have featured in the celebrated sketch. The key challenge for us was capturing the comedy value of the dead parrot, keeping the realism of the bird whilst also adding touches like the bloodshot, 'stunned' eyes."
The homage to the iconic Monty Python sketch will be taken to The O2 arena where fans attending the final run of live shows will be able to say their final farewell to the comedy troupe, taking pictures of the giant dead parrot and adding to the Twitter buzz using the hashtag #montypythonlive.
Steve North, General Manager of Gold says, "We believe that our giant dead parrot provides a fitting tribute to a sketch that is so loved by audiences throughout the world. We hope that fans will join us for the final Monty Python performance this Sunday to see Britain's greatest ever comedy group bow out in style."
Gold will be screening the live broadcast of the final Monty Python Live (mostly): One Down Five To Go stage show on Sunday 20th July.
For information and images please contact Taylor Herring 0208 206 5151


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Bay Staters to vote on Iraq pullout
AMHERST, Mass. — Voters here and in 138 other cities and towns across Massachusetts will be able to express their opinions on the Iraq war directly, for the first time, at the ballot box in the upcoming November elections.
Preventing nuclear war in Korea
Kofi Annan has again urged us to be wise and to refrain from the self-defeating practice of playing superpower bully. In the wake of North Korea's reported nuclear weapons test, the outgoing UN secretary-general was clear that Pyongyang's nuclear test was "unacceptable." Instead of the militarized sanctions, he urged bilateral negotiations between Washington and Pyongyang.
EDITORIAL: A nuclear-free world
In the 2005 documentary film "The Last Atomic Bomb," Sakue Shimohira, who as a 10-year-old schoolgirl lived through the U.S. nuclear bombing of Nagasaki, says, "The wound in my heart will never heal. If you encounter an atomic bomb once, you will never be at peace again."
Despite sanctions, talks still urged in Korea crisis
UNITED NATIONS — The crisis set off by the detonation of a nuclear device by the Democratic People's Republic of Korea (DPRK or North Korea) has continued to escalate, with hawks calling for confrontation, while more level-headed leaders calling for negotiations.
Report: 655,000 Iraqis dead
A new study by U.S. and Iraqi public health doctors estimates that approximately 600,000 Iraqis have been killed in the violence that the U.S. unleashed with its March 2003 invasion. An additional estimated 55,000 deaths from nonviolent causes suggest deteriorating health conditions and care, the study says. It "constitutes a humanitarian emergency," the authors say.


text:
A friendly resource supporting K–12 school from home.
Search our site
When you watch the news or sports channel, it's easy to associate being fast with being great. We see the fastest athletes winning medals, the fastest racecars taking victory laps, and the owners of the fastest horses claiming the purse. But when it comes to supporting your virtual school student as he or she learns math, the best advice may just be to slow down!
Education researchers have discovered that timed tests, rote memorization, and being expected to answer math problems rapidly not only contribute to math anxiety, but also can have a negative impact on learning. Fortunately, the parents of virtual school students can support the kind of deep, reflective thinking that helps kids excel in math, in many ways.
Encourage your child to explain how he or she solved a math problem. This practice will help develop verbal communication skills while also reinforcing a deeper understanding of the mathematical concepts involved. If you've never done this before, you may have to prompt your child with questions—ideally questions that can't be answered with yes or no! Here are a few examples to get you started:
It's important to recognize that flash cards aren't the only way—or even the best way—to learn math facts! Educators have found that the students who excel are the ones ...
Full story
learning styles
When I was in school, learning math meant nerve-wracking timed practice drills and intimidating worksheets with endless rows of numbers. My dislike of math turned to math anxiety in fourth grade, when the teacher tested us on multiplication facts orally, in front of the class. I would forget everything I had studied and return to my seat, humiliated by my failure. I never did memorize the multiplication tables. After a while, I began to believe that I was just "bad at math." Like an estimated 10 to 20 percent of adults, I have math anxiety.
If you have math anxiety and are considering an online school for your child, you may worry about helping your child succeed in math. You're smart to think about it, because studies prove that parents may unknowingly pass math anxiety to their kids, negatively impacting a student's achievement in math. Fortunately, with some effort and the tips below, you can overcome this obstacle so that you and your child can succeed in mathematics together.
When beginning virtual school, even parents who don't have math anxiety wonder if they'll be able to support their children's mathematics learning. After all, it may have been many years since you last tackled a word problem or solved for x! Luckily this concern is easily put to rest, because with this educational method, unlike traditional homeschooling, a virtual school family has access to a wonderful resource: real, live teachers.
For example, at Connections Academy...
Learning Coach
learning tips
Is your child ready for his or her own bank account? A savings account can offer your child a little extra savings in interest as well as added responsibility, so if you hadn't considered opening one with your child yet, this may be a good time to start researching your options.
Before opening a bank account, consider teaching your child about financial responsibility and trying some exercises that can measure how well your child understands budgeting. To kick off this lesson, take a look at the budgeting and financial responsibility worksheet below.
Click the image below to view the full version of this instructographic
Once your child has completed the activities and has a good grasp of financial literacy, you may want to start considering his or her bank account options.
You're going to want to do your research before opening a bank account for your child. But do you know what to look for?
Consider a savings account. When your child is in his or her late teens and is making bigger purchases, a checking account may be appropriate. But until then, why not think about opening an account that compounds a little interest and teaches the value of saving?
Accounts with no minimum balance or maintenance fees can be a favorable option, whether your child can make the minimum balance or not. The goal is to teach your child that saving money is a good thing, so having fees and ...
learning activities
middle school
Can you believe that our clocks are springing forward this weekend? And with spring being right around the corner, you don't have much longer to enjoy the snow and frosty air. Use the changing seasons as a way to teach your student how to track weather changes with this fun weather measurement activity.
Before you start experimenting, go over these measurable weather vocabulary terms with your student.
Snow and Rain Gauge
As spring approaches, the rain begins to wash away the snow. What a great way for a math in nature activity and measuring the changing temperatures with your student! Here's a simple way to get started with a snow and rain gauge to measure precipitation.
You'll need
learning activities
Does your child …
If you answered yes to all of the above, then congratulations, your child is numerate! That is, he or she has numbers sense, the ability to use numbers flexibly and understand basic math concepts.
As the foundation for all later math study, numeracy ensures that students will be ready to approach progressively more difficult problems and subjects like algebra confidently and logically—without being overwhelmed. Like literacy, it's an essential skill set for navigating through life.
But what if your child isn't numerate? What if your he or she …
Well, just because a student isn't numerate today doesn't mean that he or she can't become numerate tomorrow. Here are a few suggestions and resources you can use to help.
To help develop your child's numeracy skills, it's important to first understand how students make sense of math. Basically, it comes down to APE: applying, playing, and exploring.
learning activities
Summer offers endless opportunities for your child to build nature smarts. There's gardening, swimming, biking, and other outdoor activities to enjoy.
While it's good for kids to spend time outdoors, it's also important for them to keep their academic skills sharp over the summer. It's even better when you can combine summer fun and learning!
It's time for you and your child to explore math in nature.
At first glance, math class and the backyard seem like two different worlds. But the two are actually very connected and math is all around us. In fact, math was developed to describe patterns in nature!
Here are some familiar math concepts with real examples in nature. There are also simple math-in-nature activities for you and your child to try.
Definition: When one half of an object is the mirror image of the other half.
Examples: Butterfly wings, flowers.
Activities: Make a list of 25 things in nature that have symmetry. Go outside to search for examples, if needed! You can also do this Leaf Symmetry Craft to get you started.
Definition: A perfectly round, three-dimensional object.
Examples: Earth, sun, an orange.
Activity: Find an example of a sphere in nature and one that's manmade. What's different about them?
Definition: A series of squares with lengths that match the numbers in the Fibonacci sequence. It forms a spiral when you draw a line through the diagonals of each square.
Example: The inside ...
summer learning
learning activities
Happy Pi Day! March 14th (3/14) is the day we celebrate the pi symbol, which represents a circle's circumference divided by its diameter. For every circle, this ratio is 3.14159. It's an irrational number that continues forever without any pattern. Math enthusiasts like pi so much that they try to memorize its digits, while computer scientists have calculated at least one million digits of pi.
If your middle school or high school student is interested in math concepts such as pi, he or she may have a natural degree of logical-mathematical intelligence, or logic smarts. Kids who have logic smarts calculate complex problems in their heads, like numbers and games, recognize patterns easily, and rely on systems and strategies to get things done. Because they have these tendencies, logic-smart kids may be interested in how pi occurs in nature or how its digits never end.
Pi Trivia
Pi is so fascinating that it turns up in unexpected places. In the original Star Trek series, episode #36 ("Wolf in the Field"), the main computer of the Starship Enterprise is possessed by an evil alien entity. Kirk, Spock, and the gang have a plan to send the entity into deep space, but they must first find a way to keep the computer "busy" so it doesn't detect their plan. They assign the evil computer intruder to calculate pi, and of course it can never finish.
Psychologist Howard Gardner proposed logical-mathematical intelligence in his Theory of Multiple Intelligences, which also ...
learning styles
teachable moments
How many different pumpkin-carving methods have you tried? There's the traditional toothy grin with shining triangle eyes, while more advanced carvers can use paper patterns or pencils. You can even paint your pumpkin instead of carving it.
But there's one method we guarantee you and your child haven't tried, and that's the tangram-o'-lantern.
If you're not familiar with the tangrams, it's a type of puzzle that originated in China. It includes seven different pieces, also called "tans," that compose the shape of a square. There are five triangles, one square, and one parallelogram.
In order to solve a tangram, you have to look at the silhouette of a shape made with the seven pieces and use your own pieces to recreate the image. It's a great exercise for students because it covers geometry, fractions, and ratios.
If you're wondering what tangrams have to do with pumpkin carving, find out in our Tangram-O'-Lantern activity. It allows your student to work with tangrams and use their shapes to create distinct pumpkins. You can also take a look at our tangram resources and other activities, but first click on the graphic below to start your Tangram-O'-Lantern.
View the full version of this Instructographic.
Supplement your virtual school lessons with print and online tangram resources for students.
family fun
learning activities
With National Chess Day being celebrated this Saturday, October 12, it's a great time to dust off the board or log on for an online chess game. Need some encouragement? Here are five reasons your student should be playing this 1,500-year-old game of strategy and logic.
Playing chess . . .
Improves concentration and memory. According to studies done at the University of Memphis, playing chess significantly improves children's visual memory, attention span, and spatial-reasoning ability. Perhaps that's because, in chess as in school, concentration and memory go hand in hand.
In order to play well, you have to focus completely on your objective—capturing the opponent's king. As you constantly visualize the board, its pieces, your moves, and your opponent's every possible countermove, your power of concentration grows. As your concentration grows, it becomes easier to memorize past games and classic strategies. In the process, both concentration and memory grow stronger in a kind of mutually reinforcing "dance."
Enhances reading and math skills. With its focus on problem solving and move variables, it's not surprising that chess can improve a student's math skills. But numerous studies show that chess improves reading skills as well!
In separate multi-year studies of elementary-school-age children in Texas, Los Angeles, New York, Pennsylvania, and Canada, researchers found that students who played chess showed more improvement in reading and/or math assessment scores than their non-chess-playing peers. A Venezuelan study even found that playing chess increased students' IQs!
Why does chess improve reading skills? One researcher, ...
clubs and activities
extracurricular activities
How did you earn money as a kid? Did you do extra chores? Help out neighbors? Or did you turn to the classic go-to business for kids, the lemonade stand?
Today, if your children are looking for some extra spending money, you could encourage them to make the most of their creativity, talents, and work ethic by becoming young entrepreneurs. Learning firsthand how a business works will introduce children to new challenges and help prepare them for the future. Summer is exactly the right time to get started because students have more free time and can take advantage of a variety of seasonal work opportunities, such as landscaping or providing pet care service for vacation-goers.
Below are summer business tips for kids to try as well as some lessons they can learn along the way.
Think about your child's interests and goals. What are his or her favorite subjects? What activities does he or she enjoy? Which skills need development or improvement? Ask your child what he or she wants to try or to learn from the experience. Below are some ideas:
Encourage kids to attach a goal to their business. For younger kids, the goal might be as simple as having fun and trying something ...
summer learning
career planning
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We want to live our lives to the full, while keeping our planet healthy and beautiful so our children can do the same. Revolutionising the way we use and produce energy is not only necessary; it is the safest and easiest way to protect our way of life. It's time we chose a clean energy future.
Coal exported from Australia, when burnt, creates more greenhouse gas emissions than every other source of emissions in Australia combined. Right now, Australian mining companies are planning to double coal exports. This drives climate change even harder at a time when Australians are suffering its effects: extreme weather, bush fires, flooding and more. Greenpeace is working to halt the reckless expansion of coal exports by stopping new export terminals proposed for the Great Barrier Reef coast. Read more
Globally, the investment in the renewable energy industry is overtaking fossil fuels like coal. If the world fails to stop the last generation of coal power being, global climate change goals will not be reached. This is good news for people in China and India, where air pollution from coal power stations is killing thousands and sucking vital water sources dry. Greenpeace is speaking out in support of clean energy initiatives around the world by promoting a future that does not rely on fossil fuels for energy. Read more
Activists in the Leard Forest in north west NSW are today celebrating two years fighting against the Maules Creek Coal Mine. It was six months ago when it finally dawned on me just how special FLaC (Frontline Action on Coal) Camp is. I was at...
Yesterday a team of Greenpeace staff and giant LEGO people headed to Sydney's biggest toy shops to tell LEGO to quit its dirty deal with Shell by plastering 'save the Arctic' stickers all over its boxes. But before they set off, giant LEGO...
At 9am on a Friday morning in the Greenpeace Sydney office, our giant LEGO friend, Katy, received a phone call from a supporter informing her that Shell is using it's partnership with the well-loved LEGO brand to increase fuel sales and divert...
Originally posted on the ABC – 28 Jul 2014 TEN MONTHS AGO I described pending decisions about coal developments on the Great Barrier Reef left by the outgoing Labor government as "a dead cat in Greg Hunt's in-tray". I've met Greg Hunt a few...
When Jono Moylan was told last Friday that he would not be going to jail, but would instead be getting a two year good behaviour bond, I breathed a huge sigh of relief, along with most other Australians I'm sure. But it also reminded me of a...
Environment Minister Greg Hunt approves Carmichael, the biggest ever coal mine in Australia - a mine so huge it needs its own coal terminal dug right out of the Great Barrier Reef World Heritage Area.
67 - 72 of 272 results.
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Double tap if you agree! #savethearctic
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La Luxury Car Rental offers Luxury and Exotic Car Rentals in Los Angeles. We offer a select fleet of the most popular Luxury Sedan Rentals, Luxury Convertible Rentals, Luxury SUV Rentals, and Exotic Car Rentals from makes like Lamborghini, Ferrari, Bentley, Porsche, Mercedes-Benz, BMW, Maserati, and Range Rover.
We Specialize in Customer Service. Our clients enjoy concierge like service from the time they take delivery of their luxury car rental. Our representatives are experienced with features of these unique cars and aquaint each renter with the amazing features, and special options offered by the car.
The convenience starts from the time a client visits our website! Our website is designed to simplify the Luxury Car Rental process. To recieve an instant rate quote simply input your pickup and dropoff locations in the box to the right. Input your dates and times, and select your luxury car. You will instantly be quoted a rate that includes all taxes and fees. You then have the option to select insurance waivers, additional miles, and delivery/pickup options. Our website makes reserving your Luxury or Exotic Car Rental hassle-free.
La Luxury Car Rental is based in Los Angeles. For the convenience of our renters we offer our services to neighboring cities and states. Our clients have the flexibility to create their dream roadtrip or vacation and take advantage of this service by picking up their Luxury Car Rental in SFO (San Francisco International Airport) and dropping off at LAX (Los Angeles International Airport)! Only La Luxury Car Rental makes it that simple.
Luxury is truly at your fingertips!
Click to hear what our past customers have to say!
Tesla Model X Rental - The New Tesla Model X P90D is now available with Ludicrous Speed Upgrade. This 7 Passenger Luxury SUV Rental offers an acceleration of 0-60MPH in 3.2 Seconds. Click here for more details
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Hotels in Sardinal, Costa Rica
Search & Compare Sardinal Hotels
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These prices aren't available to everyone.
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- Most bookedHotel and Villas Nacazcol
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"This was the absolute perfect Costa Rican getaway for my fiancé and me. We spent the first half of our trip at one of the larger all inclusive resorts, and this was infinitely better. We stayed in an ocean view suite and it was absolutely perfect in size and was clean and comfortable. I couldn't ..."
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"Renting a car or golf cart is a must to stay at this hotel. Driving up the hill to the hotel is a little intimidating at first but a joy afterwards. The hotel has a nice small pool with an excellent view, the people working there were very nice and helpful, it was quite, I hardly noticed any nois..."
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If you are looking for Sardinal hotels in a particular area, you can use the search feature at the top of the page to search by neighborhood, landmark, address or zip code, or you can search by using the built-in map feature. You can also browse hotels in Sardinal by type, amenities, and star-rating so that you can find the best hotel. Currently, top rated hotels in Sardinal are:
- Villa Buena Onda
- Hotel Chantel
- Hotel and Villas Nacazcol
- Hotel Flor de Itabo
- Villas Playa Hermosa
The location of your Sardinal hotel is important. If you are traveling to Sardinal, &StateorCountry for business, you may want to consider getting a hotel close to the airport or near your meeting venue. By doing so, you can really cut down on transportation costs and time. You may also want to book a hotel that offers free wifi just in case you need to get some work done.
If you are traveling for vacation, figure out which attractions or landmarks you want to see and book a hotel that is within close proximity. Although hotels near attractions might cost a little more, you may find that spending those extra few dollars is worth the convenience. You can even find hotels that align with your interests. For example, if you are looking for a relaxing vacation, a spa hotel may be the perfect choice for you.
You'll also want to determine which type of accommodations will suit your needs before booking a hotel in Sardinal. If you're traveling with the kiddos, a family friendly hotel will offer larger rooms and more sleeping arrangements. For those traveling for an extended period of time, booking a hotel suite with a kitchenette is a smart move and will feel a little more like home. If you are budget conscience and just need a place to rest your head, a hostel or motel may be all you need.
If you are looking to score the best discounts and deals, use the filter to sort by price from low to high. You can book a hotel in Sardinal for as low as &PricesFrom per night. If you are looking to cut down on expenses, look for hotels that include free breakfast and parking. Some hotels even offer free shuttle service to and from nearby places. You can also sort by star rating, proximity, and guest rating.
Before you book, check out user reviews. Hotels.com has 0 reviews in Sardinal. We show reviews from Expedia and TripAdvisor so you know that you are reading genuine, reliable reviews. Be sure to download the Hotels.com app so you can book your reservations on the go, view amenities, and save the hotels you want to view and compare later.


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Full CoverageBreaking News
2 charged in Labor Day shooting in ShelbyvilleUPDATED 6:24 PM EDT Sep 02, 2014
A Shelbyville man is at University Hospital in serious condition and two suspects are in jail after a late-night shooting Labor Day.Video Transcript
A SHELBYVILLE MAN IS AT UNIVERSITY HOSPITAL IN SERIOUS CONDITION AND TWO MEN ARE IN JAIL AFTER A LATE NIGHT SHOOTING ON LABOR DAY. W-L-K-Y'S ANNA-LYSA GAYLE JOINS US LIVE DOWNTOWN WITH THE LATEST FROM POLICE AND FAMILY MEMBERS... ANNA-LYSA? VICKI, 33-YEAR-OLD KENDRICK COPELAND'S WIFE TELLS ME HE LOST A LOT OF BLOOD, BECAUSE THE SHOT LODGED IN A MAIN ARTERY OF HIS LEG. THE INCIDEN HAPPENED AROUND 11-30 YESTERDAY. THIS AFTERNOON THE SUSPECTS APPEARED IN COURT TO BE ARRAIGNED. "We played cornhole all day and you know just lot of fun up here all day long." BRUCE CARDWELL SAYS MONDAY HE WAS ENJOYING THE HOLIDAY WITH HIS NEPHEW KENDRICK COPELAND, BEFORE THINGS TOOK A TURN FOR THE WORSE FOR THE FATHER OF THREE. POLICE SAY 43-YEAR-OLD JOHN ALEXANDER DIXIE AND 66-YEAR-OLD JOHN MORGAN DIXIE FIRED SHOTS SERIOUSLY INJURING COPELAND. "There was a verbal altercation, the two subjects shot at the victim, the victim fled on foot. The two subjects chased him for a short distance then shot at him again." DEIDRE ELLIS, COPELAND'S SISTER- IN-LAW, SAYS BEFORE THE SHOOTING COPELAND BROKE A FIGHT UP BETWEEN ONE OF THE SUSPECTS AND A FRIEND. "Around 2-30 this morning he had surgery. Anna-Lysa: How many bullets do you think landed and where did it land? Deidre: It was one right in his thigh." sot "You got a lot of kids around here. It was just a senseless shooting you know. Alcohol played a part in it I'm sure." POLICE SAY COPELAND HAD TO HAVE AN OPERATION TO SAVE HIS LEG. TUESDAY POLICE ARRESTED THE TWO PLEASUREVILLE MEN. THEY ARE NOW CHARGED WITH ATTEMPTED MURDER. "A class B felony punishable by 10-20 years in the state penitentiary." sot "Three young kids you know, something like that they almost lost their dad you know, over something senseless." BOND WAS SET AT 50- THOUSAND DOLLARS FOR EACH SUSPECT. THEY ARE DUE BACK IN COURT NEXT WEEK. LIVE AT UNIVERSITY HOSPITAL, ANNA-LYSA GAYLE W-L-K-Y NEWS.
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Nothing Masonic about this post, but we lost not one, but two iconic gentlemen today.
Ricardo Montalban
Patrick McGoohan
Both men have escaped their respective islands at last. Thanks for the memories.
Kindly sign your comment posts. Anonymous postings on Masonic topics have the same status as cowans and eavesdroppers, as far as I am concerned, and may be deleted if I don't recognize you or if I'm in a grumpy mood.


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Qatari Diar Real Estate Investment Company is wholly owned by the Qatar Investment Authority, the sovereign wealth fund of the State of Qatar, and was established to co-ordinate the country's real estate development priorities. Qatari Diar is currently involved in more than 39 signature projects in more than 21 countries around the world with a combined value of over $ 35bn.
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The purpose of this conference is to enable participants to integrate the skills, concepts and knowledge of the science of health and wellness into innovative, transcendent models of healthcare, grounded in the philosophy of holism.
Twenty-first century healthcare presents an opportunity to not only transform current, largely ineffective illness models of care, but to transcend these, shifting attention toward a focus on health, wellness and well-being. This dramatic paradigm shift requires healthcare practitioners that are innovative, willing to envision possibility and committed to the caring foundation from which all healthcare must rise. Seminal among these healthcare practitioners are 21st century Holistic Nurses.
Holistic Nurses are 'grounded-visionaries'. Experts in the science of health and wellness, Holistic Nurses use evidence-based holistic and conventional nursing interventions in an integrated practice, applied within the context of Holistic Nursing core values. Through the integration of science, theory and the art of caring, Holistic Nurses support people on their healing journey.
During this conference, participants will explore the 21st century Holistic Nurse. Educational sessions will include a myriad of opportunities for all Holistic Nurses to consider in the shaping of 21st century healthcare. Ideas about innovative models of care, strategic resource management, mindful use of technology, interprofessional collaboration, diversity within the healthcare team, and enhancing the consumer's ability to have voice in their care are among the topics that will be offered. Holistic self-development continues as integral to Holistic Nurse self-care.
During this conference, a forum will be created where Holistic Nurses can dialogue about professional practice issues such as Advanced Holistic Nursing Practice, Educational and Legislative mandates, and barriers to Holistic Nurses practicing to the full extent of their education and training.
Conference Objectives
1. Examine the concepts of the science of health and wellness.
2. Explore the Holistic Nursing Scope & Standards of Professional Practice and the Holistic Nursing Core Values within the science of health and wellness.
3. Value the importance of holism as the foundation for the transformation and transcendence of contemporary healthcare models.
4. Create a forum to dialogue about professional practice issues and the opportunities and barriers for all Holistic Nurses to practice to the full extent of their education and training.
5. Explore innovative models of healthcare.
6. Discuss strategies designed to enhance resource utilization and the mindful use of technology to promote positive healthcare outcomes.
7. Compare and contrast evidence-based and evidence-informed integrated practices.
8. Promote the development of an interprofessional network of healthcare practitioners committed to 21st century healthcare transformation and transcendence.
9. Examine educational and legislative implications aligned with the paradigm shift toward health and wellness.
10. Explore your role as a 21st century Holistic Nurse, a 'grounded-visionary', committed to reshaping health and wellness.
11. Develop a personal action plan to contribute to the transformation and transcendence of healthcare in the 21st century.
12. Engage in self-reflection to discover and appreciate the importance of your personal holistic self-development.
This conference will explore possibilities for nurses to deepen their influence in all healthcare settings, provide information on the role of nurses in the Affordable Care Act and point to innovative strategies for transforming nursing practice.
Topics are diverse and will appeal to nurses who practice in clinical settings, education, administration and research...those who seek self-care strategies...those who seek personal and professional development.
The sessions include offerings at the basic, intermediate and advanced level of practice.
Don't miss this opportunity to learn from each other and meet many new friends along the way.
Please note: As of January 1, 2007 all AHNA contact hours are calculated using 60 minutes = 1 contact hour.
This is in accordance with ANCC Accreditation Program criteria.
The American Holistic Nurses Association is accredited as a provider of continuing nursing education
by the American Nurses Credentialing Center's Commission on Accreditation.
Provider approved by the California Board of Registered Nursing, Provider # 10442.
Workshops &
Workshop Handouts
CNE Info
Sponsorship & Exhibitor Info
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Optional Activities
Bonita Springs Highlight of
the Week


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NX Generation office hours are from 10:00 AM to 3:00 PM; Monday through Friday. During office hours a manager and supervisor are on staff to handle any and all questions. Inquire about rentals, clinics, camps, birthday parties, and any other special events hosted at NX Generation.
Please contact us at 516-546-7722
These fine organizations make what we do possible. Please show your support to these amazing sponsors and thank them for their commitment to our organization. Interested in becoming a sponsor? Click here to learn more about our sponsorship opportunities


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Every year the NFC East is one of the, if not the most, competitive divisions in football. The rivalries are as fierce as it gets and there is almost always something on the line when these teams meet up.
Last year the Eagles won the division at 10-6. I think it is almost certain that it will take a stronger season than that to win it this year.
Regardless of what happens this year in the standing though, I'm sure everyone will be excited to watch how these teams perform. Will Philly's free agency moves pay off? Can Tony Romo and the Cowboys bounce back from a disappointing 2010 campaign? Will the Giants ever finish the season as well as they start? And of course, will Washington be competing for the chance to draft Andrew Luck in 2012?
All of these questions will be answered shortly. Thanks for reading and please feel free to comment and give me your thoughts.


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Best route map between Memphis, TN and Shelby, MS. This route take about 100 Miles.
The distance and estimated time is placed on the right depending on the status of the road.
, 03:38
* You can see Memphis, TN and Shelby, MS photos above. We provide this photos from Google Panoramio service.
* Memphis, TN weather as celsius: °C
* Shelby, MS weather as celsius: °C
* Weather information on route, provide by Open Weather Map.
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SJCA vs. Colleyville Covenant
■ The Game: San Jacinto Christian Academy Patriots (18-4) vs. Colleyville Covenant Cougars, TAPPS Class 3A regional playoff, 2 p.m. Saturday, Sweetwater.
■ San Jacinto's Probable Starter: Brandon O'Grady.
■ Notes: San Jacinto advanced by beating Flower Mound Coram Deo, 14-4 in five innings in the bidistrict round. ... Colleyville Covenant advanced by beating Dallas Shelton School, 10-0. ... O'Grady, Taylor Fuller and Matt Brush each drove in two runs for the Patriots against Coram Deo. O'Grady pitched four innings for the win in the run-rule victory.
■ San Jacinto coach Mike Fuller: "I feel like we're playing the best baseball we've played all year, and that's where we want to be. We're very consistent in everything. (The Cougars) will be a very well-coached and disciplined team. I think it will be a game between two quality teams."
■ At Stake: Winner faces winner of Austin St. Dominic Savio and Tomball Rosehill Christian in the semifinals of the state tournament Thursday in Waco.


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Join the State Bar's Pro Bono Practice Program!
The State Bar Pro Bono Practice Program (formerly the Emeritus Attorney Program) allows retired or semi-retired attorneys the opportunity to contribute their valuable legal skills to low-income and poor Californians. Emeritus attorneys may practice law on a pro bono basis through qualified legal services programs, like VLSC. In addition to providing much needed services, emeritus attorneys have their annual active attorney bar fees waived and are eligible for low-cost and free MCLE programs.
Pro Bono Practice Program Overview and FAQs
Pro Bono Practice Program Application
For more information, please contact Contact: Christina Wiellette, Pro Bono Manager at email@example.com or 510-302-2216. For the State Bar's application form, please click here.


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MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- UFC vBookie Betting (http://www.mmaforum.com/ufc-vbookie-betting/)
- - UFC on FUEL TV 9: Gegard Mousasi vs Ilir Latifi (http://www.mmaforum.com/ufc-vbookie-betting/124714-ufc-fuel-tv-9-gegard-mousasi-vs-ilir-latifi.html)
UFC on FUEL TV 9: Gegard Mousasi vs Ilir Latifi
When a fight like this comes around you have one of two choices go big on the favorite or try the dark horse. Seeing that Ilir Latifi is a wrestler and apparently a good one, and he seemingly has a chin on him I'll put a bet on him. When wrestlers step up on the last minute bad things happen to favorites, and I doubt that Gegard was planning on dealing with any sort of wrestling from Gustaf.
I'm dropping 100k on Ilir. Crazy shit happens.
I dropped 500k just for fun haha. Ps. Ape we will have to find a new sig bet when time comes, who are your favourite fighters?
Wandy, A. Silva, Gus, Nelson, JDS, Shogun, Diaz bros (in the cage only), Joe Lauzon, Aldo, Uncle Creepy. And I have to support GSP, even if I don't find the fights very exciting!
How about u? other than SG lol.
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