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About a week ago, we talked about content marketing and how to get started. In that blog post, I promised to come back and talk about on-page search engine optimization, a topic that still evades many PR professionals.
Though experts on storytelling tell you not to start at the beginning, that's precisely where we're going to start today. The beginning (I feel like Julie Andrews singing in The Sound of Music – it starts at the very beginning; a very good place to start).
What is On-Page SEO?
On-page SEO is what you do to the text people see when they read your website, your blog, or any of your online content.
It used to be SEO was all about what happened on the backend of your website. The meta descriptions and title tags and links were all the rage. But then Google discovered the search experts were gaming the system and changed their algorithm.
Now Google wants to see really good content that has keywords inserted in the way a human being would read. What they found before was what is called keyword stuffing. A search expert would take the word or phrase they wanted to rank for and put it in a piece of content as many times as they could. This would alert the search engines they were relevant for that topic and the page would be returned at the top of the search results.
The problem? It tended to read something like this:
I've always wanted to be a fairy princess. If I were a fairy princess, I could snap my fingers and little fairy princess elves would clean my house. Little fairy princess elves would paint my toenails and fairy princess elves would brush my hair. My laundry would be done by fairy princess elves and the fairy princess elves would cook my dinner. The fairy princess elves would make me chocolate cake every night and the fairy princess elves would make me homemade ice cream.
That was painful to write, let alone read.
How Does On-Page SEO Work?
In January, Google released its 24th version of what is called Panda. The goal of Panda is to return only high-quality search results from sites that have high authority. So, if you want to rank for "fairy princess," you have to be smart about how and where you place that phrase throughout your copy. If you write it like I did above, not only will you not rank for the phrase, Google will slap your hand by pushing you down in the search results. Now you have to think about:
- Content of the page
- The title tag
- The URL
- The image alt text
Content of the Page
Now you know you have to write content that makes human beings happy. Not only does it need to be valuable and informative and educational and engaging, you have to write it in a way that the search engines understand you have authority on the topic, without overkill. You can use any combination of your phrase; in this case, we'll use combinations of "fairy princess."
I've always wanted to be a fairy princess. I would sit in my library every morning and read some books while my elves tidied up my bedroom and made my bed. Then I would move to the patio, where the sun would warmly welcome me to my fairy princess chair. There I would write about the handsome prince who would someday find me and sweep me off my feet. We would have scads of children who are raised to believe in their very own prince or princess.
You want to have at least 300 words, but 500-700 is magical. In a 500-word piece of content, you might have some combination of "fairy princess" five or six times. The three times I have it in the few sentences above is a little too much – one phrase every two sentences is a lot – but you get how it works now. Think about how you incorporate your phrase without overkill.
The Title Tag
If you write in a content management system (I'm using WordPress to write this), you can create title tags without having to go into the programming side of things.
The title tags are also called headings.
For instance, the headline above (The Title Tag) is what is called an H3…or heading 3.
You'll notice I've used my keyword "on-page SEO" in two title tags to this point. That's the easy part!
The URL
This is another easy part, but it takes a little formatting at first.
Have you ever noticed a URL on your own site that reads something like this: http://www.companyname.com/123456?
This is bad.
What you want is this: http://www.companyname.com/fairy-princess.
This is good.
The keyword or phrase should always be in your URL.
If you're using WordPress, it's easy to change by clicking on the "edit" button next to the permalink at the top of the post. I just copy my headline, paste it there, and voila!
The Image Alt Text
The who, what?
Every piece of content you write should have an image. After all, people are visual learners so you want to give them something to look at that helps break up the text.
When you insert a photo or image into your content, it will let you change the line that is labeled "alt text."
You'll see title, caption, alt text, and description. You really only need to worry about the alt text. I copy my headline and paste that into that box, too.
Now I have my key phrase on the image.
Tools to Use
There are plenty of tools you can use to help you with on-page SEO, but my favorite is Yoast (I know many people like what Genesis does automatically if you use one of their themes).
It attaches to your content management system so you can see blank boxes when you open a draft post or page. It gives you a red, yellow, or green light based on how well you've optimized your content.
If you have a red or yellow light, it makes recommendations on what you can do to fix the page.
As you make changes, and click "save draft," it changes the color of the light for you until you're at a green.
So there you have it. Next week we'll talk about how to use calls-to-action in your content to motivate buyers.
A modified version of this first appeared in my weekly AllBusiness Experts column.
P.S. Don't forget we have Jay Baer here on Thursday to talk about all things Youtility! Register (for free) here.
Leave a Reply
157 Comments on "On-Page SEO Tips for PR Pros"
I love that you put this together! With Google continually redefining the rules when it comes to inbound links, having strong on-page optimization is critical to a successful SEO campaign. Of course social networking, strategic guest posts and quality articles help– but if you don't have a strong website as a foundation, you're going to ultimately struggle with rankings.
TaraGeissinger Amen.
There's an easier (and better) way to do the url in WordPress. Go to Settings>Permalink Settings. I use custom structure and then have "/%category%/%postname%/" to get the category and post name into the url.
And I live for Yoast. It makes life so genuinely happy.
decillis1 That's how I have it set up, too, but not all blogs can do that. We have a client one we have to manually update every time because of the way the theme is set up.
ginidietrich So weird… That is something I haven't come across yet.
decillis1 ginidietrich Hard-coded themes make me stabby.
jasonkonopinski decillis1 ginidietrich Stabby? I like that word.
jasonkonopinski decillis1 Yeah, it's always hard-coded themes. They make me stabby, too.
ginidietrich decillis1 Yep. They tend to be total jerks – stripping out HTML formatting (unordered and ordered lists especially) and tags.
I'm not bitter. NOPE.
OF COURSE you used "fairy princess".
jasonkonopinski I thought I was quite hilarious when I wrote that!
ginidietrich I laughed because it's true.
I'll add that while the goal is to get every page indexed and properly optimized, you have to choose your battles wisely. Think about the function and purpose of each and every page on your site and optimize to meet that purpose. For example, a resource library for use by internal sales staff needn't be optimized, nor should parts of your site that require a login to access.
jasonkonopinski That might be a little too advanced for this post.
ginidietrich jasonkonopinski BAHAHAHA!! #speakenglishKonopinski!!
I have to say I am doing most of this right except for the URL and the Image Alt Text. The other stuff (all this backend mumbo-jumbo) I still need to sort out.
I like coming here. It makes me feel good. Thanks Fairy Princess!
rdopping The backend mumbo jumbo. LOL!
Did you ever find that apartment that was for rent?
ginidietrich rdopping sorry. slow. huh?
rdopping The photo you posted on Facebook that said, "Apartment for rent" and it was only the toilet.
ginidietrich rdopping Right! That is in Parry Sound about 2.5hrs drive north of Toronto. Cottage territory. A little rustic at the best of times.
Too funny. Awesome memory…..
rdopping It was hilarious!
Lara Wellman I'm forwarding, too. My friend and I were just talking yesterday about optimizing our sites. She'll love this. I agree about the word count, Lara, although I tend to be verbose anyway.
Word Ninja Hehe. I don't think I'm the norm with having to lengthen posts 😉
Lara Wellman Sometimes people appreciate something that doesn't take a long time to read but still packs a punch.
Lara Wellman LOL!! I'm jus the messenger! You're hilarious!
Tinu Are you trying to butter me up so I'll give up Robin on Saturday nights, too?
The big, big issue I see, particularly among business leaders, is they get sold a bunch of hooey by people who don't know what they're doing and they spend money buying links and the such. In fact, we had a client do that (without talking to us first) and I threw a hissy fit. He told me he thought I was wrong and we ended up ending the relationship. Fast forward four months and they just got slapped with a penalty. Sigh…
Great new tips and reassurance that some of what I have been doing with my content is bang on. Also would love a fairy princess elf or two for my house.
LSSocialEngage Wouldn't that be nice? I need one to do laundry and one to dry my hair.
ginidietrich LSSocialEngage until one arrives to dry my hair I rely on my Chi dryer. Not as good as an elf, but better than your everyday dryer.
photo chris LSSocialEngage I haven one, too, but I still hate to dry my hair.
Thank you. Love how you broke this down, and the Moz article is great, too. Like rdopping, I had most of it down but wasn't taking advantage of the alt text. In WordPress, I was paying more attention to the title field for the image than the alt text field. Thanks for the tip!
Word Ninja rdopping Glad to see I am not alone.
Word Ninja My pleasure! AND you have a guest post coming here this week!
ginidietrich REALLY?
Word Ninja Really! It runs tomorrow!
ginidietrich Holy crap, did you fix it? make it way better? what am I supposed to do? just be ready at noon? maybe no one will notice it…
ginidietrich Also THANK YOU! That's so cool.
Word Ninja ginidietrich Didn't you get my email…?
belllindsay ginidietrich Just the one on Aug. 22 asking for a bio. Was there another one?
Next step – get people to share the content. You have then completed the SEO golden circle.
Great post Gini, thanks for breaking it all down in a simple and easy format. It's important that people not ignore Google's algorithm tweaks and pay attention to the new format. Simply ignoring it and doing business as usual is just foolish at this point.
John_Trader1 I initially wrote this for business owners and then tweaked it for this audience. It always pains me when an SEO firm is hired that doesn't know what the heck they're doing.
Gini to the rescue, once again! Thank you for wrapping it all up for us. I have a quick question. Do you use a plugin for the headings? My theme doesn't have the nice little drop down box you picture in the post, so I was wondering if it was a plugin. Or… if you or others in the group knew of one.
jolynndeal Do yo have a spot where you can do bold, italics, bullets, hyperlinks?
ginidietrich jolynndeal Yes, I do and it's strange because there's no drop down like what your picture showed. I'm sure this is operator error!
jolynndeal OK…so next to that you'll see a little icon that looks like a long rectangular and then a larger one below it. If you hover over it, you'll see it's called the kitchen sink. Click on that.
ginidietrich jolynndeal Oh how embarassing. I'm as red as the days when I would put on baby oil to sunbathe. Thank you, Gini. Now I have to go play with my new toy.
jolynndeal The ONLY reason I know that is because I did the exact, same thing. So no need to be embarassed at all!
ginidietrich jolynndeal Can someone find my send button please???
belllindsay I'm particularly good at finding send, especially when it's not the right time to click on it!
jolynndeal belllindsay Lindsay not being able to find her send button for MONTHS and then me finding it for her in about three seconds is one of the all-time best stories!
jolynndeal Don't fear the HTML. 🙂
jasonkonopinski jolynndeal I've tried the HTML, even cutting and pasting what I see in other posts using "page source", and I inevitably do something wrong. Thank you, though!
jolynndeal Let me know if I can help. 🙂
jasonkonopinski jolynndeal I would LOVE your help. Thank you! Thank you! How can I reach you? I'm at email@example.com.
jolynndeal email@example.com 🙂
jasonkonopinski jolynndeal Very true, you can teach yourself enough html code to be dangerous. But it's empowering when you get it right and don't have to once again call your webmaster friend in the middle of the night on her honeymoon in Hawaii.
Word Ninja jasonkonopinski jolynndeal This makes me think of my google authorship debacle. Gini's post saved me then too!
jolynndeal jasonkonopinski I'm still having trouble with that one. Will have to check Gini's post.
Wait. So are you or are you not a fairy princess? I could use a few elves …
KateFinley I think you know the answer to that.
ginidietrich I knew it. I'd like three elves please.
KateFinley Silly, you can't just order elves.
ginidietrich I thought you had express, elf-shipping email capability!
KateFinley I am not the elf provider. You have to earn them. One day, when you are crowned Fairy Princess, they just show up.
ginidietrich KateFinley MINIONS.
ginidietrich KateFinley The elves aren't on the shelf? #illusionsshattered
biggreenpen ginidietrich KateFinley oh- they are- but hose are the CREEPY elves. You want the fairy princess ones. 🙂
photo chris biggreenpen ginidietrich KateFinley I'll take a Legolas elf.
Word Ninja ginidietrich KateFinley …am now googling legolas elf……
Word Ninja ginidietrich KateFinley oh- I would like a Legolas elf too please!
photo chris Word Ninja ginidietrich KateFinley Right???!!!
photo chris Hey, good to see your smiling face!
ginidietrich KateFinley I have scads of elves.
We use Yoast and love it; do you know if it's been updated to reflect the changes Google made to Panda?
kaitlynworkman It has…there was a pretty big update to it about a month or so ago
ginidietrich good to know. I typically just keep editing until my light turns green which helps take the thinking out of writing 🙂
kaitlynworkman LOL! I do that, too.
ginidietrich kaitlynworkman "which helps take the thinking out of writing" Ouch. That broke my story-telling heart.
claudeoggier Thanks Claude!
ginidietrich my pleasure!;-)
KurtScholle Thank you, sir!
ginidietrich You're welcome! Love your work, Gini!
This is great information, ginidietrich, and reassuring. Sometimes Yoast is such a nag. "You have your keywords in the headline, but they really should be the first words," etc. Sometimes that just doesn't work out, but as someone else said, as long as I get the green light I feel pretty good.
One thing you didn't cover is the meta description. Is that less important for SEO than the other elements here?
RobBiesenbach ginidietrich Does Yoast nag you as badly as the GPS?
Word Ninja ginidietrich Ha! GPS. In the car I'm always filing in the implicit messages from the GPS lady. "You missed your exit (jackass) … recalculating (idiot) …"
RobBiesenbach ginidietrich That's what your wife is for…
RobBiesenbach Yes, it's important, but that's off-page SEO. 🙂
ginidietrich Ah, I see, said the blind man!
RobBiesenbach LOL!!
ginidietrich have to disagree with you here. Anything you can control on the page is on-page 😉 Off page seo is generally not something you have complete control over I.e. Link building or social signals.
CjShaffer1 Sorry – I'm talking about what people see vs. what they don't see. I originally wrote this for business owners who have to do this stuff themselves and it's easier for them to understand on-page as what they see on the page and off-page as the stuff they have to do behind the scenes. It's not technically correct, but it works for the non-SEO folks.
RobBiesenbach ginidietrich Rob, didn't see your comment before I wrote mine or I would have responded earlier. Meta Desc has a lower impact than the words on the page, title tags, (and probably image tags). That being said, it's not unimportant. A solid meta desc will increase the click through rate when you DO show up in search results. Click through rates DO have an impact in where you rank, so anything you can do to increase the number of people clicking your results and staying on your website, the better.
CjShaffer1 ginidietrich Thank you. That makes sense. I think the meta description is also another good exercise for really focusing your content and pulling out what's important to your potential market.
Excellent … bookmarked!
@Cherri Littleton Megasko well, THAT's much neater than my print out, lol. WHY do I always forget about things like this?
@Cherri Littleton Megasko Along with your Content Chemistry!
Soo- I see you've found the topic for your next book! Little girls everywhere will be so thrilled! I know my daughter would like a room full of elves at her disposal. Her little brother is just not cutting it.
Seriously, I am printing this and tacking it up on my wall as a checklist for future posts! Will nudge powers that be about Yoast. Again. Thank you thank you thank you!
photo chris There is your cute face!!
ginidietrich photo chris ROFLMAO! Yes. I added a picture. Which simply speaks to your awesome power,lol.
photo chris ginidietrich I've been wondering all this time if you were male or female. #ImagesMatter
belllindsay photo chris ginidietrich I'll cop to that also haha..
JoeCardillo belllindsay photo chris ginidietrich HA! Sometimes I use that to my advantage.I have talked about my husband, but I guess that doesn't really seal the deal now does it?
These are great how to tips showcasing your content expertise ginidietrich
I sent this to the NY Times and told them they should re-optimize all their digital content going back to 1857.
Which is my humorous lead in to…..
What about your old content optimized for the old algorithm. Does that get washed away? So do we need to re-optimize all our content?
Howie Goldfarb ginidietrich oh- excellent question!
crestodina photo chris Andy to the rescue!
crestodina photo chris Howie Goldfarb ginidietrich Couldn't have said it better myself.
ginidietrich crestodina photo chris OK so I just got off the phone with the Google. They said any content formatted the old way will be disqualified unless you insert the words Eli Manning on each page.
ginidietrich This is good info! I just heard a similar (& GREAT) presentation in June by theAustinot. You should hear him talk about this!
jkempAPR ginidietrich Thanks for the kind words, Jennifer! Hope you're having a great day. -Eric
@theAustinot jkempAPR I shall go stalk Eric now!
I, Dick Carlson, really like your post. It makes a big difference to me, Dick Carlson, that you understand how important SEO is to people like me, Dick Carlson. So many people (not like me, Dick Carlson) just don't get that. If it wasn't for people like you, people like Dick Carlson (that's me!) just wouldn't get the kind of links to their pages that they deserve.
DickCarlson Let me guess…you want to rank for Dick Carlson?!?
DickCarlson Dick Carlson is so funny!
Word Ninja DickCarlson Don't feed his ego!
Thanks for the tip on where to put the image text. I've been wondering the best place for that!
–Tony Gnau
T60Productions I learned you!
howielb Thanks Howie 🙂
Don't underestimate the importance of the meta desc field. While it doesn't have the inherent SEO value that it first did. It is still can play a major impact in how you rank, because it impacts various other factors like click through rate from Search Engine Results pages, which can give you the bump you want.
CjShaffer1 I agree! I consider that off-page SEO, which is why I didn't share it here (and the post was getting too long).
So I hate SEO. I just don't like dealing with it, it's not how my brain works. To me SEO is sort of like putting away laundry, I know I have to and it is an important part of the process, but clothes still sit on my dryer for weeks.
Anyway this is the second SEO post you've done that has given me actionable advice that is easy and not overwhelming. The last one made me adjust a lot of things and this one will as well (plus you discuss fairy princesses, so win all over this post)
LauraPetrolino If you think about SEO as a competition, I think you'll like it a lot better. One of the things Sean, Andy, and I do is choose a topic, all write on it, and then see who ranks better. It's FUN!
ginidietrich LauraPetrolino That's why I like the simple approach, too. SEO always gave me hives, and I'm far, far from an expert in it. But I look at it now as good audience-focused messaging.
You want to appeal to a certain audience, you need to know what interests them (the keywords they'll respond to), so you focus your content on that and be sure it's repeated and reinforced, in the headline, subheads, body, etc., like key messages.
RobBiesenbach ginidietrich LauraPetrolino yes, before I read this I didn't even THINK of using the headings as "searchable" It's going to change the way I write!
photo chris RobBiesenbach ginidietrich LauraPetrolino one day when someone searches for Supreme Ruler of the Universe my name will come up in the top slot vs 4th right now behind Diddy, Bieber, and Kim Kardshian.
ginidietrich Ohhh! I LOVE that!
ginidietrich LauraPetrolino you have a strange idea of fun, lol.
photo chris ginidietrich LauraPetrolino sadly this IS what OCD type A people do for fun. Along with organize closets by color and type of clothing item and time how long it takes to do daily tasks so to maximize efficiency (not that I do these things of course, just saying….) 🙂
ryancox You're welcome, nut case.
ginidietrich ryancox Dearest Gini, please do not speak to Sir CoxyMonkey in this manner. I believe with this most recent post of his he has shown himself to not just be of extraordinary intelligence, but of extremely honorable character.
Notice how he not only showed appreciation for my commenting wisdom, but also acknowledged my royalty. This man deserves respect.
Thank you
MatthewLiberty Thanks Matt! You're always so good to me!
ginidietrich Haha, cheers…keep up the good work.
neicolec Thank you!
ginidietrich I'm off tomorrow, Gini, to take my oldest to college! Boo-hoo. Sooooo hard!
neicolec OMG! It's finally here! Good luck today!
rwohlner Oh goodie. It's almost football season!
ginidietrich go Pack go
rwohlner LOL
theshiramiller Shira, TY for the RT. Greatly appreciated. Hope you're enjoying your Wednesday here in #ATL ?
JeffSheehan I am, thanks for asking! How about you?
Bessiejking SpinSucks Thanks Bessie!
ginidietrich SpinSucks welcome, looking forward to tomorrow's char and the next post! Night night 🙂
LizReusswig LOL
Kato42 😀 Hope all is well Kate!
aileenabella Great tips in that post!
Hafenbrack This is exactly what I was looking for today.
srogers60 great! Glad we could help!
I simply wanted to say thank you for always posting content that is highly relevant, applicable, well written, and always to the point. Your sense of humor is the icing on top 😉
adinarosalind You just made my day!
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subset: commoncrawl


text:
Ramps slays Warwickshire
Mark Ramprakash's brilliant 175 gave Surrey a hard-earned lead of 59 in a tense LV County Championship relegation tussle with fellow Division One strugglers Warwickshire at Edgbaston.
The former England batsman made the 95th first-class century of his career and his eighth against Warwickshire in his 400th appearance, but it was far from easy going against a disciplined Warwickshire attack who had little luck on a sweltering day.
Ramprakash's century was his third in consecutive innings against Warwickshire in a two-year period and his sixth for Surrey against the same opponents.
But he was given a major let off on 104 when he pulled Neil Carter to mid-on where Alfonso Thomas dropped a simple catch. Thomas had three attempts at holding the catch before the ball hit the ground with Ramprakash already on his way back to the pavilion.
Carter's frustration increased when the left-arm seamer conceded 29 runs in an expensive four-over spell with the second new ball.
Surrey were dependent on Ramprakash until James Benning joined him in an entertaining fifth-wicket stand of 75.
Ramprakash reached 100 out of 133 with his second 50 coming from just 67 balls. The scoring rate was barely two an over until Benning upped the tempo by crashing 44 from 40 balls with eight fours and a hooked six off Carter.
Thomas partly atoned for his dropped catch when he had Benning taken by wicket-keeper Tim Ambrose with a beauty that left him late. Chris Jordan followed when he was caught behind driving at James Anyon.
But Ramprakash remained to frustrate Warwickshire. He combined solid defence with some scorching on and straight drives and reached his 150 from 289 balls with 21 fours and two sixes.
Former Derbyshire slow left-armer Ant Botha eventually made the breakthrough, snaring Ramprakash at slip with one that turned and bounced. Ramprakash batted for seven hours and 10 minutes and faced 336 balls.
Surrey were only 18 ahead when Ramprakash departed, but Matt Nicholson increased the lead by tucking into rookie seamer Chris Woakes.
Nicholson's runs proved to be valuable though he missed out on his first half-century of the season when he was pinned lbw by Botha for a quickfire 41.
Debutant Murtaza Hussain and Warwickshire-born Jimmy Ormond then survived some anxious moments in steering Surrey to 344 for eight at the close.


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Kerastase Reflection Bain Miroir 2 Shampoo-8.5 oz.
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text:
Fountain Hill playground dedication
Posted: 6:21 PM EST Nov 20, 2013 Updated: 7:42 PM EST Nov 20, 2013
It's the day students have been waiting for at a local elementary school.
Fountain Hill Elementary School held an official dedication ceremony Wednesday afternoon for its new playground.
The playground was deemed unsafe last year.
After failing to win a contest for a new playground the students and community raised the money themselves.
The kids got to test out the new slide last month.
Now they have access to the whole thing.
Copyright 2013 WFMZ. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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text:
STATE COLLEGE, Pa. - For 11 years, Joe Paterno's bronze image had welcomed visitors to Pennsylvania State University's Beaver Stadium, his pants rolled up in his signature style, a finger raised in victory.
But before most of the campus awoke Sunday, the statue was gone, removed amid a clatter of jackhammers and a few cries of "We are Penn State!"
Workers in hard hats surrounded the sculpture just after dawn and within hours had excised the campus' most visible tribute to the late head football coach who devoted his life to the university but whose reputation had been tarnished by allegations he enabled a child predator for more than a decade.


text:
10/18/2014 5:51:40 PM, by GREENTOMKAT
I am definitely a glass half full type of person however there are people in my life who are not.one of my goals is to help the glass half empty ... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
10/18/2014 5:51:40 PM, by GREENTOMKAT
I am definitely a glass half full type of person however there are people in my life who are not.one of my goals is to help the glass half empty ... Read more
10/8/2014 4:02:30 PM, by JENNY888
... Read more
10/2/2014 4:42:03 PM, by JENNY888
For the last few weeks I find myself lying in bed for awhile in the morning... Read more
9/30/2014 1:59:00 PM, by JENNY888
Last week I discovered a new beverage I love while eating at my mom's assist... Read more
9/24/2014 10:24:33 AM, by OAKTREE10
oh lookie! i took another "break" and now i am back. . what is wrong with me? how many times am i gonna start and stop? ... Read more
9/16/2014 5:37:51 PM, by JENNY888
I think the most surprising non-scale victory (NSV) for me since eating a ... Read more
9/11/2014 4:44:33 PM, by JENNY888
Yesterday I participated in the Black Panther Pirate Challenge. As usual, t... Read more
9/11/2014 11:31:48 AM, by SWIMMING_GLEE
Yes. Yes, it does. I'm working out, again- kinda/sorta. I'm on a path. I've taken up the 30 day Plank Challenge among the 30 Day Fitness Chal... Read more
9/9/2014 6:12:08 PM, by JENNY888
I've been using my treadmill for many years now. I learned something new t... Read more
9/2/2014 6:13:31 PM, by JENNY888
Started out the last month 220.2 and ended it 215. Not quite as much progress as I would have liked to made but a loss nonetheless. I like to thi... Read more
8/30/2014 3:32:26 PM, by MDIMAURO6
Getting ready for another year of homeschooling. Hard to believe our summer is over already. :( We have pretty much done a whole lot of nothing t... Read more
8/28/2014 2:02:29 PM, by JENNY888
ith-apple-and-onio... Read more
8/26/2014 7:39:14 PM, by JENNY888
For the last few days I have not been feeling well. I think I caught something my husband brought home from work. I didn't have the energy to coo... Read more
8/18/2014 1:38:34 PM, by JENNY888
For anyone out there wondering whether you will ever make it to your goal d... Read more
8/15/2014 7:26:48 PM, by JENNY888
Just kidding about being near the top. Probably more like half way up. Stil... Read more
8/13/2014 3:30:14 PM, by JENNY888
Today I am going to summarize the Dr. Furhman webinar blog series by askin... Read more
8/12/2014 2:24:48 PM, by JENNY888
Don't settle for medium term goals like losing weight for the summer or an ... Read more
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When you shed a pound do you think oh it's just one pound. Looking at a pi... Read more
8/8/2014 10:56:26 PM, by HELLOXSUNSHINE
Well I started over a week ago or so, I just been feeling worse. Still not feeling mentally sharp or have any energy. I've been thinking a lot ab... Read more
8/8/2014 4:22:44 PM, by JENNY888
The image above from a blog by fellow Spark member, SHERYLDS, that I read y... Read more
8/7/2014 1:12:12 PM, by JENNY888
I love this little image above that I found on Google Images. When I think ... Read more
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Yesterday when I got up to water the plants in my front yard I noticed a very large, probably 20 foot new bush right off of my door. Once I recov... Read more
8/6/2014 5:00:32 PM, by JENNY888
The only way to break an addiction is to sustain from the substance for lo... Read more
8/5/2014 2:35:37 PM, by JENNY888
Stop and Think . . . so you can continue thinking for a long time! This... Read more
8/5/2014 1:22:14 PM, by JENNY888
Not since I discovered Spark many years ago have I been so excited about a ... Read more
8/4/2014 2:28:57 PM, by JENNY888
Today as part of the series on a talk by Dr. Furhman on food addiction I w... Read more
8/3/2014 8:50:51 PM, by JENNY888
I am glad so many enjoyed my first blog on the subject. I have been busy this weekend working on a project in my yard and have not had time to co... Read more
8/1/2014 4:48:42 PM, by JENNY888
This will be the first of a series of blogs I want to do on a Webinar I wa... Read more
7/22/2014 1:07:51 PM, by JENNY888
I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached... Read more
7/21/2014 12:54:39 PM, by JENNY888
It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To ad... Read more
7/15/2014 2:08:09 PM, by JENNY888
Yesterday afternoon my three day old dream range decided to stop working. I was in the process of cooking several different vegetables and a home... Read more
7/14/2014 12:01:37 PM, by JENNY888
Right after I posted my last blog I noticed on my tracker that I have made it to the 25 pound lost mark. I have come close before while on Spark ... Read more
7/14/2014 11:57:01 AM, by JENNY888
I am including the recipe for Chocolate Almond Ice Cream Cupcakes that I blogged about a few days ago for those that would like to make them. Sor... Read more
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I was happy to see today that I dropped another pound. Last night I wa... Read more
7/9/2014 4:11:51 PM, by JENNY888
... Read more
6/18/2014 12:55:19 AM, by OAKTREE10
well, i was really about at my wits end . i had planned on working out to a dvd work out, and darn, if the dvd player wasn't wor... Read more
6/4/2014 10:35:55 AM, by SWIMMING_GLEE
The journey towards fulfillment in any endeavor is never done. It could take me a little while to get where I want to go, I've known that for so... Read more
5/30/2014 10:38:24 AM, by OAKTREE10
sound familiar? although i don't consciencly say that, i guess that must be what i am thinking. i refuse to have pictures of me, because "i look... Read more
5/29/2014 10:03:41 AM, by SWIMMING_GLEE
I got married at 17. Divorced by the time I could drink in the States, but I got married pretty young. No, it's not because I was pregnant. ... Read more


text:
Milwaukee Film announces 2013 Collaborative Cinema project
A University of Wisconsin-Milwaukee senior and a Franklin High School junior will direct and write this year's Collaborative Cinema production for the Milwaukee Film Festival.
Milwaukee Film announced Tuesday that the project, "Love You Still," was written by Franklin High School junior Katie Theel. Michael Viers, who's graduating from UWM's Department of Film, Video, Animation and New Genres, will direct. The movie will be filmed in late June with a full-scale professional crew, and will have its premiere at the 2013 festival. »Read Full Article
Milwaukee Film Festival adds Times Cinema to list of 2014 venues
The Milwaukee Film Festival is adding a west side venue this year.
The film festival announced Tuesday that the Times Cinema, 5906 W. Vliet St., will join the Landmark theaters on the east side, the Downer, 2589 N. Downer Ave., and Oriental, 2230 N. Farwell Ave.; and the Fox-Bay Cinema Grill, E. Silver Spring Drive, Whitefish Bay. »Read Full Article
Husband helps ID Alice in Dairyland in James Garner photo
The mystery of which Alice in Dairyland was seen with TV legend James Garner in an old photo has been solved — by her husband.
A pair of Wisconsin TV producers, Steve Boettcher and Michael Trinklein, had tried unsuccessfully to figure out who the Alice was after they showed Garner the photo while interviewing him in 2010 for the PBS series "Pioneers of Television." The photo shows the smiling woman presenting a plate of cheese to Garner and another actor on the set of the popular 1950s western "Maverick."After news of Garner's death over the weekend at age 86, the Milwaukee Journal Sentinel published a story about the old photo. It generated some 70 email responses in less than a day to the TV producers from readers across the country who thought they had it figured out. »Read Full Article(5)
Rob Zombie, voice ailing, bails after 2 songs at Rock Fest finale
Hard-rocker Rob Zombie bailed on his headlining gig at Rock Fest in Cadott Sunday night after just 10 minutes, telling the crowd that his voice hurt, according to a report by the Eau Claire Leader-Telegram Monday.
More than an hour after Zombie left the stage and the house lights came on, a message from was posted on the screens on the sides of the stage, the Leader-Telegram reported: "Sorry, everybody. I wish my voice wasn't so (sore). I knew from the second we started that it was impossible to get through the show." »Read Full Article
Anodyne Coffee to open in Milwaukee Public Market
Anodyne Coffee Roasting Co. will open a counter at the Milwaukee Public Market's southwest entrance, the market announced today.
It will replace Cedarburg Coffee Roastery, which is leaving at the end of July after the lease was not renewed. That coffee shop's original location is at W62-N603 Washington Ave. in Cedarburg and will remain open, owner Tammy Ahl said. »Read Full Blog Post(5)
Top of the Charts: Magic! grabs first No. 1 with 'Rude'
After seven weeks at number one, Australian hip-hop star Iggy Azalea watched her run at the top of the Billboard Hot 100 end at the hands of another newcomer whose debut single also reached pop music's biggest peak. See the music video for Magic!'s big hit single below and find out how a pop reggae group from Canada ended up on the top of the charts. Then, watch the videos for the biggest songs this week back in 2003, 1993, 1983 and 1973.
No. 1 hit July 21, 2014 »Read Full Blog Post
Watch: James Garner's memorable Polaroid ads
James Garner, the film and television star who appeared on "Maverick" and "The Rockford Files," died Saturday at the age of 86.
The locally produced "Pioneers of Televison" series is looking for information about a photo of Garner taken on the set of "Maverick' with a woman identified only as Alice in Dairyland. »Read Full Blog Post
On Tap Today: Men named Jack and the Brewers
Monday in Milwaukee. It's a good day for gents named Jack.
Jack White plays The Rave tonight. »Read Full Blog Post(1)


text:
In Brief: Waterford man charged with driving away, dragging trooper after DUI stop
Man charged with dragging trooper
State police accused a Waterford man of driving away from a traffic stop while a trooper was reaching into his vehicle Tuesday morning.
Daniel T. Waldinger, 30, is accused of dragging the trooper about 300 feet before he pushed the trooper from his vehicle and fled north on Route 19 in Waterford Township shortly before 3:30 a.m. Police said the trooper had stopped Waldinger's vehicle in the 12700 block of Route 19 for a traffic violation and determined that Waldinger was under the influence of alcohol.
Police did not say Wednesday if the trooper was injured.
Waldinger was later taken into custody at his residence. He was arraigned Tuesday by Summit Township District Judge Brian McGowan on charges including aggravated assault, fleeing police, driving under the influence, recklessly endangering and resisting arrest. McGowan sent Waldinger to the Erie County Prison on $10,000 bond.
Penn State fans plan new statue of Paterno
STATE COLLEGE -- With one Joe Paterno statue in storage, fans of the late Pennsylvania State University football coach are commissioning a new one to be placed across from the university.
A State College restaurant owner said he's interested in having the new statue put in front of his establishment.
Penn State spokeswoman Lisa Powers said the school isn't involved in the plan. In 2012, the school removed a Paterno statue outside its football stadium after a university report accused the late coach and administrators of concealing sex abuse claims against retired assistant coach Jerry Sandusky.
Organizers said they hope the new statue will be done in 2015 by Philadelphia sculptor Zenos Frudakis.
-- from staff, wire reports


text:
Bubba Watson scooped up his son, hugged his wife and took off down the ropes along the 18th green, high-fiving the patrons at Augusta National.
Even without golf's biggest star, this suddenly is shaping up as a Masters for the ages. ordan Spieth, playing a brand of big-time golf that belies his 20 years, kept his cool amid the chaos of Saturday at Augusta National.
Webb Simpson is the last PGA Tour pro to commit to the RBC Heritage and Paul Casey will join him as a sponsor's exemption, April 14-20, at Harbour Town Golf Links. The Final two sponsor's exemptions will be announced on Monday as well, according to a press release....
Since it was created in 1993, the Heritage Classic Foundation's scholarship program has given $3.4 million to more than 250 high school students in Beaufort County.
In this week's Tee Time Tip, Terry Miskolczi discusses why sometimes a golfer can be on fire hitting the longer clubs but can't hit the shorter ones, or is on fire with the shorter ones and ice cold with the longer ones.
First round
Brian Davis shot a 6-under par 65 to hold a one-shot lead at the end of the first round. He is remembered at Harbour Town for a 2010 playoff loss to Jim Furyk in which he called a two-stroke penalty on himself.
Will call
Will call is designed for last minute sales, pickup and redistribution of tournament badges.
Spectators can't spend every moment of RBC Heritage week on the course at Harbour Town Golf Links.
Heritage career: Anderson accepted a sponsor's exemption to make a return to the Heritage after missing the event in 2013. In 2012, the Beaufort resident tied for 13th and took home $106,875.
When: Monday through Sunday
Where: Harbour Town Golf Links, The Sea Pines Resort, Hilton Head Island
Defending champion: Graeme McDowell
Total purse: $5.8 million
Winner's share: $1,044,000
TV: Golf Channel, 3-6 p.m.
Subscriber Services:
Digital Network:
Social Networking:
Bluffton Today ©2016. All Rights Reserved.


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President Obama, you recently gave an interview to Israeli television claiming you are "the closest thing to a Jew that has ever sat in this office." That's so far from the truth even a GPS cannot find it.
First, there was George Washington. His address to the Hebrew Congregation at Newport in 1790 was the first time in history any national leader spoke to the Jews as fully equal fellow citizens. Then, there was Thomas Jefferson, who thought the Great Seal of the United States should have been the Children of Israel and their Exodus from Egyptian bondage. President Lincoln was so beloved by American Jews that they called him "Rabbi Abraham."
Then there was FDR. President Roosevelt met the first King of Saudi Arabia. He didn't bow to him, Sir, as you did to that desert despot's son. But President Franklin D. Roosevelt insisted on holding Divine Services on board his warship, the USS Quincy, before his Sunday meeting with the Saudi king. Roosevelt got nowhere pleading with King Adbul Azziz for a homeland for the Jews. But at least he maintained his dignity and our national honor. more >>
After allegedly calling Palestinian leader Mahmoud Abbas an "angel of peace" over two weeks ago, Pope Francis reportedly asserted last week that anyone who does not recognize Israel as the Jewish state is anti-Semitic.
The Times of Israel reports that in an email sent to Portuguese-Israeli journalist Henrique Cymerman last Thursday, the pontiff equated anti-Zionism and anti-Semitism as one in the same.
"In an email we got from Pope Francis: 'Whoever does not recognize the Jewish people and the State of Israel falls in antisemitism,'" Cymerman tweeted last Thursday. more >>
JERUSALEM - In a high-energy parting shot to a gathering of several thousand Spirit-filled believers at the closing session of the Empowered21 Global Congress in Jerusalem, Israel on Sunday, president of the National Hispanic Christian Leadership Conference, Samuel Rodriguez warned that "there is no such thing as comfortable Christianity" and urged the group to use the power God gave them to declare Him to the world.
"When you are filled with God's Spirit everything changes. When you are filled with the Holy Spirit, you are able to do what you were not able to do before. The Spirit came down and Peter did what? He raised his voice…Listen carefully, religion makes us complacent while revival makes us courageous. Today's complacency is tomorrow's captivity," he warned.
Preaching from Acts 2:14 highlighting the reaction of the Apostle Peter after the initial descent of the Holy Spirit on the day of Pentecost, Rodriguez urged the believers to "be filled, stand up, and raise your voice." more >>
JERUSALEM — In a clarion call to a global gathering of Spirit-filled believers in Jerusalem Friday, Jentezen Franklin, senior pastor of the multi-campus Free Chapel Church, urged the anointed throng to start preaching "the truth about being filled with the Holy Spirit" and speaking in tongues to their families or risk losing a generation.
Franklin explained that speaking in tongues is the language of the Holy Spirit that was first shared with the church in the Upper Room in the book of Acts in the Bible, now known as the day of Pentecost.
That gift of the Holy Spirit, he said, has made its way down through generations of Spirit-filled believers, like those in his own family. He warned, however, that if those who have had the experience don't continue to share the gift beginning with their families, it will eventually die a slow death. more >>
JERUSALEM — An outdoor Christian worship event set to be hosted by the Empowered21 Global Congress in Manger Square, Bethlehem on Friday was abruptly cancelled by the Palestinian Authority governor of Bethlehem, Abdel Fattah Hamayel, due to "significant political and religious pressure."
The event, which was supposed to be a time of praise, prayer and preaching focused on the coming of Jesus in Bethlehem, which now forms a part of the West Bank, was initially greenlit by the office of Bethlehem Mayor Vera George Mousa Baboun, according to co-chair of the Empowered21 global Spirit-empowered movement, William Wilson, who is also president of Oral Roberts University.
"We received an official letter from the mayor of Bethlehem's office confirming our event in Manger Square for tomorrow night guaranteeing both space and security. We planned our schedule for this week to honor Shabbat in Israel while at the same time seeking to share God's love with the Palestinian people into tomorrow night's event," explained Wilson in his run-up before breaking the news to thousands of attendees at the Empowered21 Congress at the Jerusalem Pais Arena on Thursday night. more >>
There has been no shortage of outrage directed at the pope for calling the phantom president (serving the 11th year of a four year term) of the Palestinian Authority, Mahmoud Abbas, an angel of peace. Coming on the heels of the Vatican recognizing the equally fictitious state of Palestine, whose boundaries are a matter of conjecture, supporters of Israel have felt this was an additional act of betrayal.
But rather than unduly criticize the pope, we might wish to consider the tortured desperation confronting the leader of the Catholic Church as he watches daily reports of the wanton slaughter of Christians by an Islamic fundamentalism that is sweeping across the Middle East.
There is a reformation sweeping the Islamic world, but rather than being directed toward the greater advancement of liberty and tolerance, it has turned toward emulating the most violent and bloodthirsty aspects of Islam's beginnings. Like many revival movements, it requires "the other" (some group to be different) for its own definition of self. more >>


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Film tourism
World cinema often has the ability to inspire travel, but it also can deter us from going to a place as well.
New Zealand
Things are pretty rosy these days after the success of The Lord of Rings trilogy of films. Tourism is booming to the land of the long white cloud. Cinema-goers associated New Zealand with the Middle Earth landscapes captured in the movies, but wisely realised that they wouldn't encounter any Ringwraiths while hiking the Milford Sound.
Things weren't so bright, though, in 1993 when The Piano gave the world a period re-interpretation of The Shining's idea of married life. Next year Once Were Warriors confirmed that things hadn't progressed much in contemporary New Zealand culture. Its portrayal of a Maori nuclear family represented New Zealand as a post-apocalyptic wasteland of violence.
Crocodile Dundee (1986) gave the world Australia. Tourism boomed. The key to Crocodile Dundee's tourism success was its portrayal of Mick Dundee as a disarming and quirky noble savage. "Come to Australia," it said, "and feel welcome and superior to the locals." Twenty years later Wolf Creek (2005) destroyed that image with another Mick. In the film, Mick Taylor (closely based on real Australian serial killers) preys on tourists down under.
There are loads of films set in France that make me want to go. But none of them surpasses Betty Blue (1986). This is France's version of One Flew Over the Cuckoo's Nest, but the core of its appeal is the French take on sex (and with it life in general). The best way to describe how sex is portrayed is "household". Where American films portray violence as un-shameful, in French films it is sex that isn't shameful. This characterisation has since been undermined by the very disturbing Irreversible (2002).
When the American forces left Vietnam, Hollywood began its celluloid war on the nation. The first great Vietnam war film is The Deer Hunter (1978), and possibly still the one that puts off people going to Vietnam the most. War is hell, but the Russian roulette scene in The Deer Hunter was a one-sided indictment of atrocities. Two films by Tran Anh Hung resurrected peacetime Vietnam: The Scent of a Green Papaya (1993) and Cyclo (1995). Both are lush, taciturn movies that capture the daily life of Vietnam. Cyclo, however, is the darker of the two, as it reworks Taxi Driver (1976) into a Vietnamese setting. Strangely, Cyclo made me visit Vietnam more than The Scent….
Tell us which movies have made you want to go to a destination (or avoid it).


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Fun girls only more tham one couple movie dancing singing and slumber partay!!!!!
I want to do whatever she wants to do, or I'll just make a surprise date .
Would like to meet and see if we can hit it off!
I just likr to relax and watch movies or go for a walk at the park and have some nicr convers.
I would like to watch a movie n cuddle.. I would just like lay there n talk about everything n anything.. I love to cuddle with my girl so you gotta be a cuddler and a good kisser
Just having a good tome at night :)
Meet n greet, anywea youd like, food & fun, random drives, getting to know ech otha if the first 5mins goes well lol..lets go create some un4gettable moments X
Playing pool and having a great conversation over a few drinks.
Fishing, dinner or even go dancing
For my first date i would take her out for dinner somewhere nice, then a movie then a nice romantic walk on the beach under the stars.
lying on the beach under the moonlight
It really depends on the womam and what she likes to do or wants to try.
I don't know never done anything with another female
I am open to anything but particularly fun and entertainment if preferred or maybe movies or dinner not to picky on this either.
Smoking and playing videogames
cuddling and watch movies
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Special needs or children (2-15yrs) travelling alone?
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192 Papanui RoadMerivale
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At House of Travel Merivale we are a team of dedicated travel specialists who love to plan travel both for our clients and for ourselves. For us travel is about making your travel ambitions come to life, whether it's a business trip or a holiday we'll look for that little extra touch to make your trip truly memorable!
House of Travel Merivale has been operating for 25 years with Beth Yates and Anne Crombie being extremely proud of their team of consultants who are always happy to help you plan your next exciting adventure. Over the last 25 years we have learned that it is not only important to book your holiday with meticulous care, but to inspire you, advise you and to listen carefully to ensure the holiday we are creating together meets your needs entirely, as we want you to be our client for life.
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Annie Crombie
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I get very excited designing holidays in collaboration with my wonderful clients, our goal is to make your experience on holiday magical and memorable. My favourite line is you never remember a week at work, but you always remember your holiday.
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Beth Yates
Owner Operator
I'm proud to have owned and operated House of Travel Merivale for 25 years. Travelling enriches our lives and I believe that every year we should travel someplace we've never been before. We look forward to helping you do just that.
Alana Aldridge
Senior Travel Consultant
Asia is my number 1 continent, I love the different culture, customs, food and smells. I've been to many places and am always happy to research new and exciting destinations, especially if it means I have to jump on a plane to check it out!
Gemma Passey
Travel Consultant
I've travelled to many interesting places from Dracula's Castle in Romania to drinking rum cocktails on the beach in the Jamaica. So, whether it's a shopping trip to Melbourne or a dream honeymoon to Bora Bora, I'm here to help.
Janine McKay
Senior Consultant
After 17 years of experience I am still totally passionate about my job and my love of helping people create their dream holidays. I have travelled extensively and use this knowledge to help plan your best trip yet! I would love to hear from you.Janine
Kelly Gainsford
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Hi, my name is Kelly and I would love to help you plan your next holiday from Blenheim to Botswana, two places I have just recently been. I would love to get excited about your next adventure with you.
Talk soon.
Sandy Connolly
Senior Travel Consultant
I love my job! I have been very fortunate to have travelled the world and would love to share some of my experiences with you. I was born in Zimbabwe and lived in Muscat Oman for 4 years. I support the All Blacks and love living in New Zealand.
"We were thrilled with the Old City Hotel, would recommend it. The staff were especially good with Maia but great all round. A brilliant position within 200m of Aghia Sophia and the Blue Mosque and the hotel was great. The trip so far has been stunning as have the people and food. Now for the boat trip to see if we like that. Thanks for organising it"
~ Hilary and David
"I would recommend a street food tour, after doing one of these you will find your family eating and making choices they wouldn't have previously made. You become more confident around street food culture. And it's so cheap $1 - $5. We actually had some great eating experiences in Hanoi, a local in one place couldn't stop talking to us, once he knew we were from NZ. So once again, got so much info about how local business operates, how to negotiate with the police, how family's take care of each other, Tet celebrations, It was like free entertainment. One place they just stood and kept smiling at us while we were eating, they just wanted to do anything for us. Those are the moments that we really enjoy about travelling and spending time exploring the towns."
~ Debbie Kopa
"First day on Oceania great, did our own thing, walked for five hours or thereabouts exploring Lesbos, just had a fantastic dinner in the Polo Grill with two delightful American couples, Delos tomorrow, Santorini the next!"
~ Hilary
"Top Marks…everything was perfect"
~ Lyndsay
"So good to have found you!!"
~ Liz
"I am very happy with your price when I think of the advice/experience you give us and in particular the back up you gave when it all went wrong in Bangkok last year (due to riots) and we had to cancel and re route from Italy"
~ Grant
We're proud to announce we scooped all these awards at the House of Travel Awards weekend:
• Singapore Airlines Sales - Top Shop
• Gold Award - Sarah Crowe (Top 20 Consultant nationwide)
• Gold Award - Alana Aldridge
• Gold Award - Sandy Connolly
• Silver Award - Janine McKay
• Silver Award - Kelly Gainsford
• Gold Award - Sarah Anderson
• Gold Award - Sandy Connolly
• Silver Award - Janine McKay
• Silver Award - Alana Aldridge
• Silver Award - Kelly Gainsford
• Seabourn Cruises - Top Shop
• Gold Award - Sarah Anderson
• Gold Award - Sandy Connolly
• Silver Award - Janine McKay
• Silver Award - Alana Aldridge
• Silver Award - Kelly Gainsford
• HOT Product Award - Top South Island store for Airline Sales
• Emirates - Top Shop
• Gold Award - Sarah Anderson
• Silver Award - Sandy Connolly
• Silver Award - Janine McKay
• Silver Award - Alana Aldridge
• Customer Champion of the Year - Sandy Connolly
"Enjoy a special experience in Montefalco in Umbria, we have B& Bs, rural stays (Agriturismo), and a gorgeous hotel in the town square (Piazza)"
- Annie Crombie, HOT Merivale


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One of the most serious and difficult problems arising out of the present national emergency is that of devising a plan that will guarantee this nation an adequate continuing supply of men trained in the many and varied disciplines that contribute to the national defense. In time of peace the continuing replenishment of the supply of professional, scientific and specialized personnel is important to the welfare of this country. In time of war it becomes a matter of the greatest urgency as a means of insuring the safety and survival of the nation.
There must be a constant flow of students through institutions of higher learning to produce the scientific and professional personnel needed. In peacetime this flow is governed largely by the wishes of the individual student. Under the manpower stress of an emergency it becomes necessary to select those who can make their most valuable contribution to the
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HealthSearch Answer Sheet
HealthSearch Answer Sheet
1. Question: What is it called when your body doesn't have enough water?
Answer: Dehydration
Where to find it: Why Drinking Water Is the Way to Go
2. Question: What are some ways to cure homesickness?
Answer: Bring a little bit of home with you; keep busy; stay in touch; talk to someone where you are
Where to find it: Homesickness
3. Question: How many colored sections are there in the USDA's MyPlate?
Answer: Five – orange (grains); green (vegetables); red (fruits); blue (milk and dairy products); purple (protein)
Where to find it: Food Guide Pyramid Becomes a Plate
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Where to find it: All About the Heart
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Answer: Stop, don't touch, leave the area, and tell an adult
Where to find it: Gun Safety
7. Question: What's it called when brothers and sisters compete?
Answer: Sibling rivalry
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Where to find it: The Big Story on Bones
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Media releases
All media releases published by Royal Dutch Shell plc this year, and archived releases from the past five years.
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All media releases published by Royal Dutch Shell plc this year, and archived releases from the past five years.
View and download photos from Flickr and watch videos on YouTube.
Here you can access a selection of speeches and articles by Shell's leaders published in the past five years.
The 2015 Annual Report and Form 20-F, the 2015 Sustainability Report and the 2015 Investors' Handbook are available for online reading and as PDF downloads.
Keep up to date with developments at Shell via email alerts, Twitter and our Investor and Media app.
Find out how to contact our Media Relations team across the world.
The Shell #makethefuture campaign is highlighting the need for greater global collaboration to create more and cleaner energy solutions, by helping to bring to life innovations from six smart energy start-ups.
Shell has reached an agreement with Dansk Olieselskab ApS for the sale of A/S Dansk Shell in Denmark, which consists of the 70 thousand barrels per day Fredericia refinery and local trading and supply activities, for approximately $80 million including working capital.
Shell announces today that production has started from the Stones development in the Gulf of Mexico. Stones is expected to produce around 50,000 barrels of oil equivalent per day (boe/d) when fully ramped up at the end of 2017.
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Danny Williams Stops Ali, Ends Two Year Losing Streak
By Alexey Sukachev
British heavyweight veteran Danny Williams stopped Egyptian Mazur Ali in the headliner of the first ever professional boxing event in Abu Dhabi Thursday night in the United Arab Emirates. According to gulfnews.com it was a fight to forget as Williams carried his much lighter overmatched opponent for a few rounds before stopping him in the sixth.
As to why he continues to fight, Williams tells gulfnews he simply needs the money. Working as a security guard at home in London pay only some of the bills and Danny says he has kids in private school and a good house and thus is open for more fights and gulfnews calls the former Tyson conqueror "Desperate Danny".
The 40-year old Williams is now 45-19 and ended a nine-bout two-year losing streak with this win.
[QUOTE=sergey.smith;14057907]Always liked Danny, too. But he is another one who should probably retire but probably needs money.[/QUOTE] He was forcibly "retired" by the British Boxing Board, several years ago when they refused to give him a licence. he then went…Comment by Sugar Adam Ali on 12-21-2013
Danny williams vs wilder Im sure that is on the horizonComment by Money_May on 12-21-2013
Anorak, is somewhere, celebrating.Comment by sergey.smith on 12-21-2013
Always liked Danny, too. But he is another one who should probably retire but probably needs money.Comment by joe strong on 12-21-2013
always liked danny Williams...Post a Comment - View More User Comments (5)


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9GAG similar wordpress Website development
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I Need to Develop a website/theme - with 9gag similar features and functions
I have created a image design (using some sites combined) -the freelancer need to develop the same.
i have a theme forest theme([url removed, login to view]) if can customize this theme in to 9gag similar then Ok ,or you can create a new theme fully according to sample images of Front end layout design by me based on a mix of 9gag and other similar with features same only design changes (will in provided in discuss project section)
if u are fully developing then New theme should not be developed using copied scripts of 9gags which are available over internet.
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Second Sight
Can it top Psi-Ops? In some ways yes; in others, no.
If you haven't followed preview coverage of Second Sight, it's much like Midway's Psi-Ops in that it stars a bald amnesiac who learns special "psi" powers as he makes his way though the game. These powers range from telekinesis to taking over enemy minds, and each game has its own unique powers as well. Naturally, these powers affect how you play Second Sight. If you choose to make yourself invisible and run past enemies, you can go for the stealthy approach, and if you choose to throw energy blasts at those same enemies, obviously their reactions will be a bit different.
Let's say you choose at the start of the game to play it as a blast-a-thon. You get your guns out, start running through levels, and begin to think that the gunplay is pretty good and the physics are cool (at least at first -- later you discover that every object having a violent shaking reaction whenever it touches a wall can be overkill). It doesn't feel like anything unique, but it's a decent third-person shooter. The problem with this play style is that the psi powers don't really let you take advantage of the action-oriented approach -- while there are a couple of interesting attacks at your disposal, none of them are as exciting as those in Psi-Ops, and none of the levels offer the kind of creativity and explosiveness you'd expect from a man that has psi powers. Instead of running into a room and blowing everything up by using different attacks, Second Sight's main goals are switch-flipping puzzles, which take away from the fun of the action approach and make the game feel a bit dated.
None of this would be a problem if the game worked better as a stealth adventure, but unfortunately there are problems on that end as well. While some of the psi powers work nicely -- such as the ability to make yourself invisible so you can sneak into rooms -- and there are a few gameplay mechanics built into the game that help the stealthy approach such as backing yourself up against walls, the camera angles are terrible. You can choose between two options for the camera: one gives you a fixed angle from the corner of the room you're in and lets you move around like in a (pre-Snake Eater) Metal Gear Solid game, while the other sticks the camera a few feet behind you and gives you full 360 degree control like in Splinter Cell. It may sound like the best of both worlds, but the fixed camera gives awful angles and often it's more guesswork than skill that determines whether enemies will see you. The free-roaming camera option is a bit better, but gets stuck on numerous walls and forces the player fight with it to get a better view, making it a struggle to see what you want to see. Like the split between action and stealth, neither of the camera angles are as good as they should be, but if you use both carefully you can make your way through the game.
And essentially, that's what it comes down to -- completing the game. Second Sight's best asset, by far, is the story that jumps back and forth between two different time periods six months apart: one where you wake up in a lab in bandages, and another where you are a normal looking scientist thrown into an adventure. As you play the game, you switch between these two versions of the same character, which makes for a story that is interesting until the end and makes you want to play through.
So if you like your game a bit more traditional than Psi-Ops and can put up with the bad camera angles, there's a good game to be found underneath. We just hope that a sequel will see more time put into creating one really good experience rather than four (two play styles with two camera angles each) decent ones. Then again, as long as we're hoping for things, let's get four good experiences.
See all Second Sight Reviews >
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- Metal Gear Rising: Revengeance
- Diablo III
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- Grand Theft Auto V
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- (Wii)
- Metal Gear Solid 4: Guns of the Patriots
- Grand Theft Auto 4
- (360)
- Castlevania: Lords of Shadow -- Mirror of Fate
- (Nintendo 3DS)
- Game:
- Second Sight
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- Genre:
- Action
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- Codemasters
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- Free Radical Design
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- Rating Pending
- Release Date:
- 09/21/2004
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1UP Editor Score: B-
Average Community Score: NA
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Fill these Candy Land candy jars with special sweet or salty treats!
This Candy Land Sweets Personalized Candy Jar features characters from the board game along with candy gumdrops and more. Each Candy Land Sweets Candy Jar is made of glass, holds 4 ounces and measures 3 inches high x 2 1/2 inches wide with an opening of 1 3/4 inches in diameter. Fill these candy jars with candy, bubblegum, nuts or small favors and pass out to each of your game night guests.
Candyland is a trademark of Hasbro and is used with permission. © 2012 Hasbro. All Rights Reserved.
Candy Jar features:
Please allow ample time for delivery. Our ship date for this product is noted in your shopping cart. Many items are shipped separately, so please allow extra time for these items to arrive. Shipping charges are based on the value of the merchandise and not the number of shipments. For additional shipping information, contact our Customer Service Department at (firstname.lastname@example.com or 1-800-227-2789).
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The jars are a great buy for the money.


text:
France Telecom KOREK and The Iraqi Telecom Fruits
France Telecom KOREK and The Iraqi Telecom
By Mrs. Benaw Izzat, Erbil
Special to
Among the 35 employees who committed suicide left
several notes blaming the intense pressure at work;
making hard to understand that suddenly a few months
later a small company like Korek could become by
virtue such a strategic priority justifying a heavy
investment in a war torn country like Iraq.
In 2012 France Telecom reported a strong loss on
this investment and now Ahmed Alomary, commissioner
of Iraq's Communications and Media Commission (CMC)
fines Korek, Asiacell and Zain for missing one more
time the deadline to do their IPO on Baghdad Stock
Zain announced that they already spent USD 20M to
prepare the IPO and they hired notorious
international banks such as BNP Paribas, Citigroup
and National Bank of Kuweit. Zain is fined
USD12.864/day but they represent 53% of the market.
(source Zain annual report 2011)
Asiacell now owned at 60 % by Qatar telecom
represents 38% of the market and is fined USD 8
500,-per day.
Korek which according to its CEO GhadaGebara
appointed Lebanon's Byblos Bank and Iraq's North
Bank in December 2011 (source
) represents 9% of the market and is fined USD 2
500,- per day.
France Telecom employees will appreciate that their
restless efforts have been bearing such a nice
As for Zain with USD 20M they could have bought 10%
of Dar El Salaam bank (HSBC), or the total market
capitalization of the ISX insurance sector(USD12M)
plus the total of the investment sector (USD8M).
(source http://www.rabeesecurities.com/companies )
At the end will the Iraqi customer pay for those
bitter fruits?
By Mrs. Benaw Izzat - Ekurd.net
© 2012 Ekurd.net. All rights reserved
Telecom scandals/corruption case in Iraqi
Kurdistan -
Related Links
France Telecom KOREK
and The Iraqi Telecom Fruits 7.7.2012
Korek, Nawroztel, the
others and the end of game 15.5.2012
Asiacell, Zain and
Korek IPOs in Baghdad: Good for whom? 17.4.2012
France Telecom, Korek
scam and the Zain joke 7.4.2012
France Telecom/Agility
mysterious joint venture in Korek 5.4.2012
France Telecom Trapped
in Kurdistan's Korek Scam 4.4.2012
Is France Telecom
involved in Kurdistan's Korek corruption case?
Telecom in Kurdistan:
Ariafon and Newroztel Part II - KRG And Its Word
of Dishonour 27.2.2012
Further evidence on
"Newroz Telecom" scandal/corruption case in
Iraqi Kurdistan 20.1.2012
How To Get Robbed in
The Kurdish Telecom - The Real Story Behind
Newroz Telecom 11.1.2012
Iraqi Kurdistan's
Newroz Telecom Claims Service Shut Down
Political 2.1.2012
Corruption in Iraqi Kurdistan - Related Links
Corruption scandals
threaten to destabilise Iraqi Kurdistan
How to end corruption
in Kurdistan? 10.5.2012
Witness in the case of
Kurdish mayor accused of corruption was
tortured: Brother 3.5.2012
The only solution to
the political crisis: Freeze bank accounts
Iraq's Kurdistan KRG
real estate transactions with foreign companies
are null and void! 21.4.2012
Death of a Kurdish
mayor: secrets, murder, suicide and corruption?
Gate: Freeze The Accounts Campaign 18.4.2012
Mysterious death of
Sulaimaniyah mayor accused of corruption casts
doubts on officials in Iraqi Kurdistan 17.4.2012
Family of Sulaimaniyah
mayor accused of corruption insist death was not
a suicide 17.4.2012
Iraqi electoral
officials suspected of corruption released on
bail: official 15.4.2012
Iraqi Kurdish official
accused of taking bribes commits suicide in his
jail cell 15.4.2012
Iraqi Kurdistan calls
for release of electoral body head 14.4.2012
of the electoral commission in Iraq arrested
over corruption 13.4.2012
Iraqi Kurdistan backs
away from scandal 9.4.2012
New Iraqi Kurdistan
govt to fight corruption, Nechirvan Barzani says
Iraqi Kurdistan govt
KRG confirms received UK "market abuse" emails
Bribery case at Iraqi
Kurdistan's ministry of health: Reform committee
Kurdistan oil minister
Ashti Hawrami received UK market abuse emails
The opinions
expressed in this commentary are solely those of the
Copyright © 1998-2016
Kurd Net®
. All rights reserved Ekurd.net
All documents and images on
this website are copyrighted and may not be used without the
permission of the copyright holder.


text:
Tuesday, December 29, 2009
Rivet Exclusive Ukuleliens papertoy.
Download the papertoy here
11 comments:
- Ron said...
Happy New Year Matt, 2009 has been a great run, can't wait to see what you have in store for us this 2010.
- December 30, 2009 at 10:09 AM
- Nate Bear said...
I love it. I really like your style overall. The 360° word balloon is really clever. Look forward to seeing more!
- December 31, 2009 at 11:43 AM
- Sharon H. Bell said...
It was so great to meet you, Matt! The show is amazing, and I can't wait to get started with my new book! Great job!
- January 3, 2010 at 3:07 PM
- Matt Hawkins said...
Thanks everybody!
Great to meet you too Sharon.
- January 4, 2010 at 11:39 PM
- Adrian said...
Greate Work dude
- January 16, 2010 at 11:38 PM
- Adrian said...
Can you put the orange Ukulelien?
- January 17, 2010 at 10:20 PM
- Matt Hawkins said...
Yup I will release the Orange one soon.
- January 28, 2010 at 9:21 PM
- Le said...
Genial !!!!! Je veuuux le mienn !!!
COoool ! I want mine !!!!
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