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Kenya has three International Airports, namely:
- Jomo Kenyatta International Airport in Nairobi
- Moi International Airport in Mombasa and
- Eldoret International Airports. in Eldoret.
The Jomo Kenyatta International Airport in Nairobi serves over 30 airlines, providing direct scheduled services to major capitals in Africa, Europe, Middle East and Asia.
The Wilson Airport, also in Nairobi, handles light aircraft and is one of the busiest in Africa.
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Very simple
By Sammie
from Nebraska
Comments about Polo Ralph Lauren Boys' Sander Fisherman Shoes:
Great summer dress up sandal! They do run a little big and are tight around the top of foot. Bought for a two year old.
Bottom LineYes, I would recommend this to a friend
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subset: commoncrawl


text: allana Play via YouTube OPEN IN APP NSFW Safe Is this playlist safe for work? sweatbath. August 02, 2011 | 12 tracks | 98 6 | Stats Run DMTZombyBrandon Biondo moogerfoogermormonsmilk no sugar Liked Collect Share Edit celebrate Liked! Share this mix with friends: sweatbath. Wrong video Collect Share Liked! Share this mix with friends:


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Green and white as a fir tree sprinkled with snow, this is a coatish blazer (or a blazery coat?) with something of the deep forest about it.
colour: huntsman green
In a size small the length is 86 cm and the chest width is 100 cm.


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Jeff Walz is having the time of his life.
The sixth-year head women's basketball coach at the University of Louisville has been the talk of the women's college basketball world this week.
"He's the hottest coach in the game," ESPN said earlier in the week.
The joke-telling, sideline ranting, fun-loving Walz has been called the "mad scientist" with game plans after directing the Cardinals to the biggest upset in the history of women's college basketball last week – over No. 1 Baylor – and then doing it again on Tuesday night against eight-time national champion Tennessee.
"He's an unbelievable coach," U of L men's coach Rick Pitino said. "He's one of the top coaches in the game, men's or women's basketball."
Walz is proving it on the sidelines this season, guiding the Cardinals to their second Final Four appearance despite missing three starters because of injuries. The Cardinals will play California on Sunday at 6:30 p.m.
"I'm having fun," Walz said. "I let kids play. Some coaches think I am crazy, but I want them to go out there and have fun. It's a game and I think it should be enjoyable. We work really hard in practice.
"But when it comes to the game, I just let them have fun."
Walz, who signed a seven-year contract extension before the season, is using the fun and mad genius combined to make an incredible run.
The Cardinals were the No. 5 seed in the Oklahoma City Region but have "crashed the party," as Walz likes to put it.
Along the way, Walz and U of L have gained a ridiculous amount of national attention. He said after the Baylor game he stole an inbounds play from Robert Morris – in an NIT win over Kentucky – to help win that game.
In the Tennessee game, U of L built a large lead and then held on. After the game, Walz on national TV ran into an interview with Shoni Schimmel picked her up and jumped up and down like a little kid.
Walz then called his team the "ugly ducklings."
"He likes to have fun and wants to make sure we have fun," Schimmel said. "He's hard on us, but he knows what gets us going."
The program was solid before Walz arrived from Maryland where he was an assistant when the Terrapins won the NCAA title.
But it's been one of the nations best since his arrival.
Angel McCoughtry led the team to the 2009 title game and some suggested it was only because she was there and not the program.
In recent years, Walz kept reminding folks "it's a program and we want to be one of the elite programs." Just before the NCAA Tournament started, Walz said he was hoping to make a run despite all of the injuries.
And now here he is. The coach is getting much of the national attention, along with Schimmel, but as he put it "it's about this program."
"It's hard to believe how it's happened," Walz said. "I really believed coming into the stadium we had a chance to compete for a spot in the Final Four and once you get there you are playing for a national title. But we lost Asia Taylor and then Tia Gibbs and Shawnta' Dyer went down and it didn't look good.
"It was starting to get tough. But we played well and the kids just kept fighting. These kids never stopped fighting. Nobody expected us to be here but we are and I think that speaks volumes for the program we have built."


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What if a giant robot that saved the planet 3 times from evil robots ran for office? Would you vote for him? Show your support for the leader of the Autobots and soon the USA!
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Hardman and Oakley Fencing and Property Maintenance - Fencing, Gates, Property Maintenance, Gutter Clearing and Repairs, Shed Erection and Maintenance, Plastic Fencing and Decking.
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Chess is pretty easy to learn, but extremely difficult to master. The hardest part of learning is figuring out how the knight moves. And arguing about whether en passant and castling is allowed.
Well, I play Russian checkers online every day, it's a dynamic version of the game, and it is quite complicated against top players but much less complicated against lower-rated players compared to playing chess against lower-rated players. In Russian checkers, if certain squares are occupied, even early in the game, then a lower-rated player is bound to lose. But chess is always full of surprises even if you take control of the centre. Still, I've got a book of tactical solutions in Russian checkers and it contains ca. 380 pages. So nothing can be oversimplified. International draughts is a different story.
Chess may seem easy in that every move in itself may present a threat for the opponent's pieces or an attack on important squares, a sort of self-sufficiency of moves and pieces, but it's just an illusion which disappears quickly when you're facing a strong opponent.
Bridge (the card game) seems to be rather complex.
Shameless opponant making multiple draw offers in a lost position
by Lasker1900 2 minutes ago
can any one tell me the list of openings....please
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Could you give me some advices about my opening repertoire?
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One good book for an aged beginner
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Sudden realization the split-second after you move
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Did you know that the average household has about 10 recipes that are in their dinner cycle? So sometimes, I repeat things. So this is dinner:
I make this once a month or so.
Healthy Weekly Meal Plan 10/1
1 hour ago
No I never knew that. 10 recipes in a dinner cycle. Hmmn.. I wonder how many we have.


text:
Cortisone injections are used for treating many orthopedic problems including arthritis, tendonitis and  bursitis. Cortisone is an anti-inflammatory medication, not a pain-killer. However, by reducing inflammation, pain often subsides. Cortisone injections are very safe to perform. Side effects tend to be rare and minor. However, there are a few potential side effects of a cortisone injection that patients should know about.

In addition, doctors often are not keenly aware of the side effects of cortisone as these tend to be limited (they resolve in a short amount of time) and your doctor may not see these effects as they tend to occur long after the patient has left the office. Many patients feel as though their doctor doesn't care about these sometimes significant consequences of cortisone. Therefore, it's important that patients be aware of the possible side-effects of any medication they take, and inform their doctor if these occur.

Systemic Side Effects

Systemic side effects occur as a result of a small amount of the cortisone entering the bloodstream and affecting your entire body, not just the location where the cortisone was given.

Systemic side effects of a local injection of cortisone are rare and usually minor. Unlike taking oral steroids, or having cortisone injected directly into the bloodstream, only a small amount of a local injection is absorbed by the body. And since the body actually produces cortisone naturally, most people do not experience systemic effects. Those who do may experience:

Elevated Blood Sugar
The most common systemic reaction is seen in diabetic patients. Patients with diabetes should carefully monitor their blood sugar as cortisone can cause a temporary rise in their levels. Patients taking insulin should be especially careful, checking their blood sugar often and adjusting the insulin doses, if necessary.

Facial Flushing
Patients may experience flushing sensation and redness of their face. This reaction is more common in women and is seen in up to 15 percent of patients. This can begin within a few hours of the injection and may last for a few days.

Local Side Effects

Local side effects are those that are only experienced in one area of the body. The local side effects of a cortisone injection are also rare.

Pain and Cortisone Flare Reaction
Some patients have discomfort after the injection and may experience an increase in pain 24 to 48 hours after being treated. This usually subsides quickly and can be aided with an ice pack and anti-inflammatory medication.

Infection
Whenever there is a break in the skin, like when a needle is used to administer cortisone, there is a chance of infection. Your doctor will sterilize the skin to minimize the risk of infection.

Skin Pigment Changes
Patients with darker skin should also be aware that cortisone may cause the skin around the injection site to lighten. This is not harmful.

Loss of Fatty Tissue
High doses of cortisone can have detrimental effects on some tissues in the body. When injected into fatty tissue, cortisone can lead to a problem called fat atrophy. Fat atrophy causes loss of fatty tissue, which can lead to dimpling of the skin or the thinning out of fat. Patients who get cortisone injections in the heel to treat plantar fasciitis may find walking painful as fat that usually cushions their steps may thin out.

Tendon Rupture
Cortisone can also cause weakening of tendons. This is one reason your doctor may  limit the number of cortisone injections administered. Cortisone can also lead to tendon rupture, as is the case when cortisone is injected for Achilles tendonitis.

Are They Safe?

Cortisone injections are extremely safe, but they do still have potential problems. If you are concerned about having a cortisone shot, talk with your doctor. While cortisone is a powerful treatment for many orthopedic conditions, there are usually other options that can also be tried.

If you have had side-effects as a result of a previous cortisone injection, be sure to let your doctor know of the problem that occurred and the severity of the side-effect.

Sources:

Mayo Clinic. Cortisone Shots. http://www.mayoclinic.org/tests-procedures/cortisone-shots/home/ovc-20206814


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|1 reviews in total
Oddly, Detour did not immediately propel Ann Savage into a host of
similar roles. True, she does figure in the opening scenes of a Fox
"B", The Spider (1945), but then went into a second-string, if starring
role in this deadly dull and determinedly "B"-grade Universal comedy,
which she easily steals from its nominal lack-luster lead, Phillip
Terry, although she is all but swamped by the movie's focus on
ultra-verbose but painfully unfunny Donald MacBride and his almost
equally hapless stooge, Allen Jenkins. Thanks to the incompetence of
director Will Jason, even the normally reliable Jane Darwell manages an
embarrassingly hammy performance, allowing Edward Gargan, of all
people, to walk away with the acting honors (such as they are).
If you are simply curious to catch Ann Savage, or actually delight in witless, garrulous cornball "humor", then this Dark Horse is for you. Otherwise, leave it in the dark where it truly belongs.
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Creative Director: Deyan Shivarov
Art Director: Danail Nikov
Copywriter: Lubomir Panayotov
Highest Rated
Overall a very bad campaign. There's no consistency in the idea or execution other than the colors. I mean, look at the person in the one with the trees and the person here, it just makes the posters disconnected. The ideas are not well-thought of: it's got something, but it's not there just yet. It needs to be redone. The translation from Bulgarian to English is funny at best, the tagline is buried in the visual and is not well positioned in any of the three executions.... should I go on? I applaud the effort tho, Bulgaria does have a major problem with the damn plastic bags. But I think it'll all be solved if people were to pay $.20 for them. The the era of plastic bags will be over for good.
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I know, I know, it's been a long time. I've been on hiatus for numerous reasons. It was unanticipated and lasted longer than intended, but I'm back. I won't be spending quite as much time on fanfiction as I had over the past year and a bit because that was just an unreasonable amount of time! What can I say? Some of the initial ardor that often comes with a new passion has faded. In any case, here is Chapter 10, at long last.
Before we get started, I must first thank my beta, JaspersDestiny, who was, and is, still around to beta for me even though I dropped off the face of the fandom world without notice.
Next, a short recap: Last time we were in Jacob's head, he had been Alpha ordered by Sam, disabling him from visiting Bella, or speaking to her about the pack. This really put a kink in Jacob's plan; however, being the clever boy that he is, he found a way around it. With Embry's help, he got to Bella's house late at night and had a conversation with her, using Embry as a "telephone" so to speak. We left off with Jacob happy as can be, Embry suspicious and confused, and a date where Jacob and Bella went for a hike and came upon a familiar meadow...
Chapter 10 – Will Either of Us Ever Have a Boring Birthday?
"I think this is even better than your lasagna!"
"You told me nothing tasted better than my lasagna. Not even cake."
"Well, I was wrong."
"Guess I'll add five more years to my age."
"It's only one thing—totally not worth five years."
"You just said it was better than a pasta dish that beat out chocolate cake!"
"Fine, take your five years. I'm still at thirty-six, and five more will only take you to thirty-four."
"Shhh!" someone whispered harshly from behind us.
"Sorry," I whispered back, just as the two of us broke out in muffled laughter.
"What do you call these again?" I asked quietly.
"Well, thanks for making them."
"No problem. I wouldn't want you to go broke buying out the snack stand." The theater was dark, but I still saw the eye roll, along with the smile. "Besides, you wouldn't let me get you anything for your birthday. This was all I could think of!"
I never got you anything for yours. It was an unsaid rule of ours—anything that happened before was never to be mentioned.
"Do you think we'll get caught?" She looked around worriedly.
"For what?"
"Sneaking food into the theater!" she answered.
"I'm pretty sure it isn't a felony. Besides, won't Charlie get us off?"
"This isn't his jurisdiction." Obviously, the sarcasm was lost on her.
"Don't sweat it, I'll take the blame. I'm still a minor." She giggled while I scowled. The last thing I needed was to remind her I was younger. It was one of the many excuses she made to herself whenever the line between friendship and something more became blurred.
Almost four months ago, following that day in the meadow, Bella had turned a new leaf, according to Charlie. From that point forward, she made an effort to live, but as hard as she tried, there was always something missing. Bella went to school, did her homework, hung out with me, and worked at Newton's, but it was forced.
The first time the new and desperately-wanting-to-improve Bella came to visit me in La Push was after school on Halloween. I was in the garage tinkering with the Rabbit when a waft of strawberry scented shampoo swept in.
My first thought was, Wow, she spoke first!
"Hey, what are you doing here?" I asked, looking up from my work.
"It's Halloween."
"Yeah, I know. If you're here trick-or-treating, you're kind of early."
"Charlie's working late tonight, and I don't want to be at home when kids dressed up as…you know…come around."
At the time, it struck me as odd that she spoke to me so openly about them. I took it as a good sign.
"Maybe I can hang out here?"
I didn't answer right away.
"You have plans, don't you? Wow, this is really embarrassing." She bowed her head and shuffled her feet.
"No! I don't have plans."
"You're just saying that."
"Stay here and you'll and see. No one's going to come around. Seriously." I was still on house arrest with Sam for disobedience, so it was actually true.
"Okay," she answered hesitantly.
I returned to my work, in an attempt to show her she wasn't in my way, when I felt her come closer. Her breath warmed the back of my neck as she leaned forward, trying to get a look at what I was doing.
"Maybe I can help?" she asked.
I wanted to say yes, but she didn't strike me as overly handy. Looking around desperately, my eyes zeroed in on the car seat sitting on the garage floor.
"Can you sew?"
"I know how to sew, but I can't make anything useful."
"That's fine. Do you think you can sew the tears in the seat upholstery? I've got a sewing kit with upholstery needles and stuff."
"Sure, I can give it a try."
"Try" was exactly what she did. Unfortunately, the result was not a success. It took her a long time to thread the needle, and then she went through some complicated ordeal to tie a knot at the end of it. Not wanting to make her feel self-conscious, I pretended not to notice, trying to concentrate on my own tasks.
Things began to look up once she got started, and one tear actually got mended nicely until I heard her scream.
The myth about redheads being bleeders had to be false because there was no way anyone could bleed as easily as Bella. Blood covered her index finger and dripped from her wrist. I thought she might have lost a finger until I realized the only thing in her hand was a sewing needle.
I grabbed some paper towels and ran to her side, wiping her finger before applying pressure to the wound.
"Sorry," she said quietly.
"You're allowed to bleed here, Bella."
She looked away from me, staring down at the paper towel held to her finger. An eternity of silence passed before I whispered, "Sorry."
Bella shrugged, the look of horror fading from her face.
Once the bleeding stopped, I put a bandage on the cut, and we returned to our work.
When she had shown up, I had expected questions, things I hadn't been prepared for, answers she had never received, but none came. The two of us continued on in silence until the moon rose, and she left as unceremoniously as she had arrived.
"It's time for me to get back," she announced. "This was good. Thanks for letting me stay."
"Sure, sure, no problem."
"Hope you didn't get behind in your homework because of me."
I was behind all right, but it had nothing to do with her.
"Nothing I can't handle." I lied.
"If you want, maybe we can do homework together sometime—so Billy won't get upset about me visiting."
"Sounds cool. How about tomorrow?"
"Okay. Same time?"
"See you."
"Yeah, see you."
I stood at the edge of our property, and watched her truck drive away, thankful I had dragged Embry to visit her that night a month ago. Before she came to visit, I had often wondered if what I did last month was the right thing, but it turned out well for both Sam and me. Who would have thought?
The day following that visit to Bella's, with Embry in tow, went as planned. Bella and I went on our hike, and then I returned home for a quiet dinner with Dad and hit the sack early.
It wasn't until Monday that I was forced to face the consequences of my actions.
That morning, I arrived at school early and had just made it across the parking lot when Paul and Jared confronted me.
"Who the fuck do you think you are, Black?" Paul shouted, pushing me. "You're fucking around with our lives too!"
"Don't touch me!" I yelled, confused. How had they found out? I wondered. I hadn't phased all weekend. That's when I caught sight of Quil and Embry walking over to me. Paul grabbed me by the arm, his face close to mine. Jared stood beside him, his arms crossed in front of him.
I looked Embry in the eye and shook my head subtly. Jared noticed and followed my gaze.
"Paul, let go of him. You're creating a scene," Jared barked, prying Paul's hand off me.
Embry took a step back, pulling on Quil's arm to keep him from getting involved.
"Piss off, Em!" I heard Quil hiss. "Lahote doesn't scare me."
"Come on, man. Jake can take care of himself."
"It's not a fair fight. There're two of them."
"Look, Paul's backing off. We can keep an eye on them from over there." Embry guided Quil away, but he kept glancing over his shoulder every few steps.
"So, seriously, Embry, Jake actually said that Sam gave him orders?" Quil asked as they walked away.
That was how they found out! Sure, Embry had no idea that Paul and Jared could hear everything they said, but still, did he have to tell Quil everything?
"Does Sam know?" I asked Paul and Jared.
"We only found out two minutes ago, but you bet your ass he's going to know real soon!" Paul spat.
"I didn't tell anyone our secret."
"What did you tell them, Black?" Jared asked suspiciously. "Embry seems to know about orders and shit."
"He has no idea there's any mystical voodoo involved, all right?"
"You stupid turd! If you were going to spout your big mouth to one of your little friends, couldn't you have picked Quil? At least he's Quileute. Shit, he'll probably end up in the pack soon anyway."
I did a double take, looked over at Quil, back at Paul and Jared, and noticed they were all big for their age. Sure, so was I, but not like them. Of course, Quil worked out a lot, and both his dad and granddad were big men…but still. My eyes remained on Quil, examining him more closely. He had put on quite a bit of bulk in the last month. Even with all the working out, it was a lot of weight, and I was pretty sure he wasn't taking steroids.
"Is that what happens—you get big first? But what about me?" I was tall, but still fairly slim.
Paul shrugged. "You would've, too, if it hadn't been accelerated by being in that house when the leech attacked. At least that's what the council thinks."
"But the Ateara men are all big like that…" But had they been as big as Quil when they were fifteen?
"Quil's a direct descendent of the last pack. His bloodline's too strong to be ignored."
"But there's no catalyst. I mean, the Cullens are gone now, right?"
"Both of us phased after the Cullens left. Heck, Paul here phased last winter, more than a month after they left."
Greif overwhelmed me. Quil would end up with the same screwed up life I had, and Embry would be alone, abandoned by his best friends. How was any of this good for the tribe?
"You think you're above the rules, don't you?" Paul said accusingly.
"I'm all for rules, when they apply to all of us! I don't recall Sam ordering any of you to stay away from your friends!"
"She's not your friend!"
"Come on, Paul, let Sam take care of this." Jared pulled on his arm, and the two of them went inside.
I waited a few minutes before going in myself, thinking that was the end of it for today, until I saw Sam waiting out front for me when school let out.
"Dad's expecting me at home," I said curtly, moving past him without making eye contact.
"He knows I'm with you," Sam answered, walking alongside me. "We need to talk."
"Actually, we don't. I have nothing to say." More like I didn't want to hang around long enough for him to give me any more Alpha orders.
"I can order you to—"
"This!" I shouted. "This is the reason why I have nothing to say! Who do you think you are, deciding who I can be friends with?"
"She's not the type of person you should be spending—"
"You don't get to decide that!" I interjected.
"Your father agrees with me."
"Then he can tell me himself!"
"Fine! Maybe Billy will have a better time talking some sense into you!"
"Take the order back."
"The order."
"What difference does it make now?"
"I want the freedom to visit her!"
"And tell her our secret?"
"We already know hers, I mean theirs! Not that I'd say anything about us. I mean, admitting I turn into an oversized dog is probably not going to go over well."
Sam eyed me up and down and considered my words.
"Jacob, you're too young to understand this right now, but—"
"Piss off, Sam!" I butt in. "You're still a teenager too!"
"You've never been in a relationship with a girl before, not a serious one."
"No, I haven't, and at the rate things are going, it seems you're going to 'Alpha order' me against ever having one!" Anger kept me from thinking straight, thus the reason why I shouted words I should have kept to myself. "Just because you didn't get the girl you chose, doesn't mean the rest of us can't!"
Sam punched me, and I let him. Quite frankly, I deserved it.
I picked myself up off the ground, my nose throbbing. Gingerly, I touched it, running a finger along the bridge. Sam had broken it.
"It's beginning to heal. You better set it or it'll have to be re-broken." Who would have thought fast healing could be an inconvenience?
Sam's hands reached for my face. "I can set my own fucking nose!" I yelled, slapping his hand away.
"No you can't—not unless you have eyes floating in front of your face. I promise to make you as pretty as you started off." I scowled but didn't move away. Sam smiled, and with a look of both regret and concern, his rough fingers re-aligned my nose.
We exchanged no other words, but we both knew all was forgiven because we were brothers, stuck with each other for…well, pretty much eternity, it would seem.
"One day, Jacob, things are going to change, but for now, I'm in charge for a reason. If that weren't the case, then you would have been able to take the Alpha role the day we had our disagreement, and my orders would have had no effect on you. Like it or not, you're stuck with me, the same way I'll be stuck with you someday."
"Whatever," I muttered bitterly. "Still doesn't change the fact that you abused your authority when you butted into my personal life. I would never have done that! That's not what orders are for!"
"They're to protect us."
"Bella's not a threat! Even if I did want to tell her I turn into a giant dog, what the hell is she going to do with that information? Tell her dad? Call the networks? She was tight with a coven of vampires! No one has more reason, or proven themselves more able, to keep secrets than she has!"
"She's one of them. The last thing we need is to give them an unfair advantage."
"She's not one of them! Even if she wanted to be once, that's not the case now. They tossed her away like garbage. What kind of person would go back after that? Maybe she has something to offer us—ever think of that? Don't you think there might be things she knows that we might find useful?"
For once, Sam considered my words with genuine interest.
"Do as you please, Jacob. I'm tired of fighting you. Just don't compromise the pack, and share what you learn with us."
"Is that a command?" I sneered.
"It's a request." Sam let out a quiet sigh and walked away, muttering, "Can't wait to have kids…not."
"Jake?" Bella's voice jarred me from my thoughts and back to today—my birthday.
"Did you say something?" I asked.
"Yeah…I've asked you three times if you want another empanada."
"Oh, sorry. Guess I was lost in the movie or something." She gave me a questioning look, pushing an empanada in my direction. "Oh, yeah, sure, sure. These are great." I took it from her, devoured it in one bite, and looked up at the movie screen. The credits were rolling past.
Bella was leaning all the way over to her side, keeping her distance from me. This night was too much like a date for her, but she had agreed to it because it was my birthday. That was okay. I knew she wasn't ready, but I was willing to wait. Time was nothing to me.
"Come on, let's go." I stood up, offering her a hand. She looked at it, contemplating before taking it. The moment she was on her feet, she pulled her hand out of my grasp.
"It was nothing, Bells. I was only helping you up."
"I know. I just didn't want you to get the wrong idea."
Slowly, we made our way out to the parking lot. It was quiet for a Saturday night, and no one was within earshot of us. Stopping at the car, I turned to face her, gently holding her arms.
"Bella, I know you're not ready, and that's okay. I can wait as long as you want. I'm not going anywhere."
"You'll be wasting your time, Jake. It's never going to be different for me."
"It's my time to waste."
Bella looked over at my Rabbit. Today, my sixteenth birthday, was the first day it had been taken out for a ride. "I'm not some car you can fix up. You can't get spare parts to replace what's broken inside me."
He had broken her, and I was the only one left to put her back together. "This is because of him, right?" She wouldn't look me. "I'll always be here for you, Bells. I'd never hurt you."
In the distance, a wolf howled. We were in Port Angeles, so why was he here?
"Jake?" My attention turned to the girl standing in front of me. How long had I been unresponsive? "Are you okay?"
"Yeah, sorry." I took the keys out of my pocket and unlocked her door. "I've got to get back. There's something I need to do."
The howl sounded again, but louder this time—loud enough that Bella looked out into the distance, her face confused.
"What's so urgent that you need to attend to at eleven o'clock on a Saturday night, on your birthday no less?" she asked.
I held the door open and waited for her to get in. She didn't budge. "Please, Bella. This is kind of important."
There were two more howls, followed by what sounded like yelping or barking. Anxiety shot through me, and my body overheated. I trembled where I stood, the wolf wanting to join the pack that was calling for him.
"Jake, what's wrong?" Her hand reached out, touching my cheek. "You feel hot. I think you're coming down with a fever."
"You're probably right." This was good; I could use this. "Let's get back, and I promise to go straight to bed the minute I get home."
"Okay, are you all right to drive?"
"Yeah, I'm fine."
I was unable to speak during the drive—the scent and sound of the running wolf too prominent to ignore. What was happening, and where were the others?
But I wasn't the only one creating the silence. Bella didn't look at me once. Her hands clung to the dashboard as we raced to Forks. She didn't complain, even though the excessive speed frightened her. It seemed to have brought back memories of him. She always got that way when something reminded her of him—silent and distant.
I pulled the car into her driveway, and opened my door before the car came to a complete stop. Bella noticed how rushed I was and was out by the time I got to her side of the car. She turned to walk away, but I stopped her, my hand on her elbow.
The wolf was waiting for me behind the trees, but I had more information now. The scent surrounding Bella's house was fresh and undeniably vampire. Was he back, or was it someone else?
Something was going to happen tonight. I could feel it in the air and in my heart. No other vampire had a reason to choose this house over all the others. There was only one reason, one girl, who would bring him here.
The wolf in the trees paced, his paws padding on the moist earth. He was anxious, and the looming danger made me feel the same urgency.
"Bella, I don't care if you're broken or that you might never get fixed. I'm here for you, no matter what. I'll never leave."
Bella looked down at my hand and then her gaze moved up to my eyes. She was frightened, and I knew why. Sweat had dampened my face, dripping along my hairline. Heat, even more than usual, emanated from my body, and every limb trembled.
She reached over with her other hand, pressing it to my face.
"Are you okay, Jake? You should get home."
What if I left and didn't see her for days? What if he got to her first? We had spent months becoming friends—best friends. I didn't want to lose her.
"Bella? Can I ask you for something without you freaking out?"
I was going to wait until later, when the time was right, but now the right time may never come.
"Okay…" She looked scared.
I moved in closer, holding onto her with both hands.
"Will you kiss me?"
"No," she answered quickly, almost automatically.
"I won't let it mean anything," I pleaded. "I'll forget it happened. I feel like something's going to happen. I…don't feel…right." What else could I say? That her vampire was probably back, that I needed to stake a claim to give myself a fighting chance? All the reasons were self-serving.
"That's because you're sick." She sounded like she was trying to convince herself.
"Please?" She didn't reply, but that was good. It wasn't a yes, but it wasn't a no either. Cautiously, I moved in closer, bending down. I paused, uncertain if I should just do it, but she answered me before I finished my thought.
Her lips touched mine, cool, soft, and cautious. Afraid of scaring her away, my hands wound slowly around her, resting on her back. Hers slid up to my neck, into my hair, grabbing hold. Bella's lips lingered before pressing firmly and moving with mine. For a moment, I forgot about the wolf pacing in the trees, the howl of another in the distance, and the stench of vampire surrounding us. I was lost in a fantasy where I was still just a boy and Bella was just a girl, both of us ignorant of anything other than school, friends, and first kisses—my first real kiss anyway.
It was me who pulled away, and when I did, Bella's eyes were closed.
"Did you see?" Bella asked quietly. Alarmed, my eyes darted around, wondering if she had seen the leech. There was no one and nothing but us. She breathed in deeply, exhaled slowly, and murmured, "Jacob." Slowly, her eyes opened, meeting mine. She looked like she had awoken from a deep sleep—no, a dream—and her eyelashes fluttered, as though to focus, unaware of where she was.
The wolf yelped.
"Be here when I come back?" I asked.
Bella didn't ask what I was talking about. Instead, with knowing eyes, she answered, "Okay."
I took one last look and ran into the woods.
If you'd like to read Bella's point of view during this first kiss, you can read it in the very short, one hundred word drabble, First Kiss, Just Like the Other One, which is one of the chapters within my story, Twilight 25 Round 6.
Thanks for reading and sticking it out during my hiatus. The next chapter won't be so long in coming as this one, and as always, I appreciate each and every review!


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If you are walking th Camino, this hotel has one fabulous offering. If you give them dirty laundry by 5:30pm , they will have it cleaned (and pressed!) and back to you by 8:30. It is not cheap, at $20 for whatever you can fit into a small plastic bag.
would like them to serve breakfast BEFORE 7:00 am. At least have coffee and rolls available - the weather when we hiked was VERY hot, so an early start was critical, and we would have like to have coffee early if possible.
We were very disappointed in the situation of the hotel on a main road with little parking. It was exceptionally expensive and I would relate it more to a roadside motorway hotel. Rooms were small. It was however very clean. Breakfast was expensive.
Liked the modern feer and the quality of the bedroom and shower.
The apartments are clean, well wquipped and reasonably well located. They might suit a small family that wished to stay in Estella for a few days. They are not appropriate as overnight accommodation for a couple, which is what we wanted.
The apartments are not suitable for an overnight stay - we were paying for living/cooking facilities that we did not use. The absence of on-site management left us trying to resolve a problem over the telephone. This was exacerbated by language difficulties and could have turned a minor issue into a crisis. The (domestic sized) water heating only heats enough water for one shower at a time. Although there is just one smallish bedroom, we counted a total of nine bed spaces. We can't imagine what it would be like if nine people wanted to use the single bathroom!
Wonderful to have a great kitchen at last and be able to cook my own food. Restaurant food palls after travelling a long time. Two balconies overlooking the church and square. Not a hotel but an apartment so staff questions do not apply.
Buffet dinner was excellent value and a good variety of food.
The room was spacious the beds were very comfortable we had a nice time there, thank you
I didn't like the close proximity of the balcony next door, it didn't feel safe.
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Dr. Rosanne Sheinberg is an assistant professor of anesthesiology and critical care medicine at the Johns Hopkins University School of Medicine. Her areas of clinical expertise include anesthesiology and cardiac anesthesia.
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text:
Men's Tennis
New Mexico Balloon Invitational
10/7/16 All day
Watch Info
Not Available
Not Available
Not Available on App
Not Available on App
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More: New Mexico Balloon Invitational - Men's Tennis
Fawcett Invited tp American Collegiate Invitational

Fawcett to compete for spot in U.S. Open main draw
Fawcett Invited to American Collegiate Invitational

Fawcett to compete for spot in U.S. Open main draw
USC's Steve Johnson Wins Bronze Medal In Olympic Debut
USC's most decorated men's tennis player, Steve Johnson, has added yet another piece of historic hardware to his trophy case.
Steve Johnson Will Play For Doubles Bronze, Nets Another Singles Win In Rio
USC's most decorated Trojan tennis player, Steve Johnson, will vie for Olympic bronze in doubles alongside countryman Jack Sock after the pair took their first loss in Rio today.
Steve Johnson's Olympic Singles and Doubles Matches Postponed Wednesday
USC great Steve Johnson has taken to Rio nicely, advancing to the doubles semifinal with teammate Jack Sock and the third round of singles, but both matches, set to take place on Wednesday, August
Steve Johnson Continues To Shine In Rio; Singles and Doubles Wins Today
USC's Steve Johnson is hitting his stride in Rio.


text:
Top Definition
A plain,classic Star Trek phrase,delivered by the one and only Captain Kirk to a cab driver in one of the Original Series feature films.
Cab driver: Watch where you're going, you dumbass!
Captain Kirk: Double dumbass on you!
Captain Kirk: Double dumbass on you!
dodane przez ChameleonAce01 czerwiec 26, 2010
Trending Now
Can you define these popular missing words?


text:
Hours until the first debate
Trump campaign worried he won't be treated fairly post-debate
"I'm worried that some of the headlines are already written," Kellyanne Conway says.
Hours until the first debate
"I'm worried that some of the headlines are already written," Kellyanne Conway says.
Newt Gingrich's press secretary R.C. Hammond continues to feel the strain of the campaign.
On Tuesday, one reporter sent word Hammond was gaming the press into staying in Alabama. Yesterday, Trip Gabriel wrote that Hammond refused to respond to an L.A. Times reporter because of a story he had written.
Now, a reporter sends in an account of yet another confrontation after an event in Birmingham, Alabama, in which Hammond had a "melt down" and threatened to withhold information from reporters. When asked if he is no longer taking the campaign seriously, Hammond got up and walked away:
He was being asked by the press about the recent defection of a former South Carolina staffer. He was then asked about Gingrich's announcement to reporters that he would only answer policy questions from the national press.
"Here's the deal, you write how you don't get press avails and I'll just make it so you don't get them anymore, in frequent longer periods of time," Hammond said.
He was then asked if he was threatening to withhold access from the national press corps if they printed something he didn't want.
"I've been doing that for the entire campaign," Hammond said.
He was then asked if it was a sign that he was no longer taking the campaign seriously, and if his recent streak of saying whatever comes to mind was a sign that he thought the campaign was nearly over.
He walked away.
I reached out to Hammond via email to ask him for comment.
"I will be well trained to be a zoo keeper when this is over," he replied.


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Real news. Real funny.
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Newbury Fire & Rescue Department
Henry E. Thomas Jr., Fire Chief
PO Box 373
952 Route 103
Newbury, NH 03255
Emergency Dial 911
Business Message Phone (603) 763-4403
Fax (603) 763-5379
Office Hours Tuesdays 7:00 PM to 9:00 PM
Newbury Fire Rescue Permit Information
Fireworks Permits Issued
There are no current fireworks permits
Permits are required for all Fireworks in Newbury
Fireworks Permit Request Form
Please report unpermitted fireworks to Newbury Fire using this Reporting Form
Permits are required for outside burning
Click here for state regulations and how to obtain a burn permit.
Fire Alarm Permit Application & Update
Apply for a fire alarm permit or update your information on line.
Complete the On line alarm application form.
Assembly Permits
Assembly permits are required from the fire department for tents and public gatherings of over 50 people. The NH Liquor Commission requires an Assembly Permit for any event where a liquor license is issued. Contact Newbury Fire at email@example.com for Assembly Permit requirements
Newbury Fire Department Table of Contents
Newbury Fire Rescue is now on Facebook
|Newbury Fire Department Information
New Members Wanted
The Newbury Fire Department is looking for firefighters and EMTs. If you are interested in becomming part of the Newbury Fire Department, please stop by at the fire station any Tuesday evening and fill out an Application or click here to download an application
Year to date Newbury Fire Rescue Response Summary
Newbury Fire Rescue Participates in 9/11 Anniversary Remembrance Ceremony
Firefighters and EMTs from Newbury and surrounding fire departments as well as New London Ambulance attended a ceremony of remembrance for the 15th anniversary of The September 11, 2001 World Trade Center disaster. The event was held at the New London Fire Department on September 9. Representing Newbury Fire Rescue with 83 Engine 2 was Firefighter/EMT Jennifer Parkhurst-Smith, Firefighter/EMT Vicki Hayward and Firefighter Melynda Seaholm
Newbury Fire Rescue awarded the EMS Achievement Award
Newbury Fire Rescue was honored at the Fire Service & Emergency Medical Services Awards and & Recognition Presentation held on September 26, 2016 at the Concord City Auditorium in Concord.
Newbury shared the award with DiLuzio Ambulance, Concord Fire, Merrimack Fire, Henniker Rescue and McGregor Ambulance in recognition for contribution to the EMS System of New Hampshire for work done in the Elite Program Pilot Group.
The event recognized fire and EMS departments as well as individuals for their contribution to their departments, communities and the State of New Hampshire during the past year. Unit Citations were awarded to fire, EMS and police units in recognition for their actions at major fire and rescue incidents.
Mutual Aid Tanker Drill
Newbury Fire Rescue along with tankers from Wilmot, New London, Warner and Sutton took part in a tanker mutual aid drill in Sutton on August 31st. During the drill, area towns utilized their tankers to transport water to the scene which was then pumped to irrigate Sutton's athletic field.
In the event of a large building the surrounding fire mutual aid fire departments would send tankers to provide water for firefighting. This exercise gives the departments experience on working together for a tanker operation.
Annual Auction a Big Success
The members of Newbury Fire Rescue wish to thank all of those who donated goods and participated in the annual auction held on August 28.
The amount of donated goods well exceeded the amount of merchandise donated to the auction in recent history and there was standing room only for the participants in the auction.
In addition to the auction the 50/50 auction and income from the food and drinks made this auction a great success.Money raised at the auction is used to purchase equipment for the department, that would otherwise have to come out of the town budget.
This year's Fire Prevention Week campaign, "Don't Wait – Check the Date! Replace Smoke Alarms Every 10 Years,"
Tour Boat Evacuation
Newbury Fire Rescue, Newbury Police, Sunapee Fire & Police, New London Fire and New Hampshire Marine Patrol conducted a safe evacuation of the passengers from the MV Mount Sunapee tour boat which ran aground off the Sunapee State Beach on August 25th.
Newbury coordinated the transfer of the 40 tour boat passengers, some who were disabled, to the five rescue boats, which transported the passengers to the tour boat Kearsarge, which transported them back to Sunapee Harbor.
A diver from the New London Fire Dive Team inspected the bottom of the boat and found no damage. Since there was no danger to the boat or the public, the owners of the Mount Sunapee, Marine Patrol and Newbury Fire determined that the boat could remain until a marine contractor was on scene with special equipment to refloat the boat.
Newbury, Sunapee & New London emergency responders train with the owners of the tour boats every year to prepare for emergencies and evacuations. This evacuation which very ran smoothly with no injuries demonstrated that the training paid off.
Newbury Boat 1 Leads the Antique Boat Parade
83 Boat 1, with its deck gun shooting water 100 feet into the air lead the annual Lake Sunapee Antique Boat Parade from Sunapee to Newbury Harbor on Sunday, August 14. Hundreds of spectators along the shore watched 30 antique boats, some from the early 1900s travel between the two towns on the lake.
This was a busy day for Newbury Fire Rescue as at the same time the parade was underway, crews were responding to an illegal outside fire at Lake Solitude on top of Mount Sunapee. Unattended and unpermitted campfires are particularly dangerous this year because of the severe drought conditions.
|Outside Fire Safety
Permits are Required for Fireworks in Newbury
The use of fireworks in the Town of Newbury is regulated by Town Ordinance. Fireworks permits are required and issued by the Newbury Fire Department under the conditions specified in the ordinance. The Newbury Fireworks Ordinance provides for fines of $250 per violation for anyone using fireworks in Newbury without a Fireworks Permit. There is no fee for a fireworks permit.
Fireworks Permit Requirements
The state law requires that only the property owners and individuals over 21 years of age with written permission of the property owner may display fireworks on a property. The New Hampshire Department of Safety requires a "Water Events Permit" for any fireworks displays that are displayed from a boat or raft over the water, and therefore a state permit is required for a Newbury Fireworks Permit to be issued for an over the water fireworks display. For a Fireworks permit to be issued the properly must be in compliance with the Newbury Street Numbering ordinance(see below).
The ordinance specifies a safety zone of 100 feet between the fireworks display and any structure or property lot line. Because of this requirement, a fire department inspection of the site where the fireworks are going to be displayed as well as the verification of street address numbering may be required before a permit will be issued.
Permits will not be issued in conditions of high fire danger when outside burn permits would not be issued or when the warden determines that conditions are not appropriate. Fireworks permits are issued for weekend and holiday evenings. Fireworks are not permitted in certain areas of Newbury and a permit cannot be issued for a location in one of these areas. Fireworks Permits will not be issued for fireworks displays after 10:00 PM, as the Newbury Public Conduct (Noise) Ordinance prohibits fireworks after that hour
Permits will be issued 24-48 hours prior to the fireworks display. An inspection of the display location may be required. Please allow sufficient time prior to the event to apply for and receive the fireworks permit.
Permits may be obtained at no charge from the Newbury Forest Fire Warden or Deputy Wardens.
Applications for fireworks permits may completed on the Newbury Fire Department website using our online Fireworks Permit Application form (You will be contaced by phone to schedule a time for an inspection) Fireworks Permit Applications are also at the Newbury Police Department during business hours 8:00 AM to 1:00 PM Monday through Friday. Applications take 24 hours to process.
Permits are required for outside burning
See Outside burning section on Ordinance Page for outside burning regulations and information on applying for a Outside Burning Permit
Find out the Predicted Fire Danger for today from the NH Bureau of Forests and Lands
Fire Danger Definitions:
For information on the outside burning rules, Download the NH DES Guide to Open Burning or the NH Division of Forests and Lands Outside Burning Brochure
Information on the permit requirements and the permits may be obtained at no charge from the Newbury Department or Newbury Forest Fire Warden or Deputy Wardens.
|Fire Alarm Ordinance
Alarm Companies Need Permit to Install and Monitor Fire and Security Alarms in Newbury
Alarm companies that instll, service and monitor fire and security alarms at residences and businesses in the town of Newbury must have a permit from the Newbury Police and Fire Departments.There is no fee for the permit. The Newbury Alarm ordinance requires the permiting of security and fire alarms monitored by an alarm company central station. Under the ordinance, the company that installes, services or monitors an alarm must apply for an Alarm Company Permit.Under the ordinance, unpermitted alarm companies operating in Newbury are subject to a $100 fine.
Alarm Companies installing alarm systems must inform their customers of the town requirement for an alarm permit and that they can apply on the Newbury Fire department website. The alarm company must also notify the Newbury Fire Department in writing of the owner's name and address of the new alarm installation. The notification can be by fax (603)763-5379, completing the on-line form, or by email firstname.lastname@example.com
The Application for a Newbury Alarm Permit is now on line
There are now two ways to apply for a fire and security alarm permit in Newbury. The permit application can be completed online (click below in the Online Permit Application) and the application will be electronically submitted to the Town of Newbury. You will be contacted when the permit is issued. As in the past, you can still download and print the permit the application in a pdf file and fax to the Newbury Fire Department or drop off at the police department or town office during normal business hours. Please note that if you change alarm companies, a new alarm permit is required. Alarm permits can only be issued for alarm companies that are permitted by the Town of Newbury, applicants should verify that the alarm company has an Alarm Company Permit from the town.
The on line form can also be used to update your contact information, such as cell and work phone numbers and the names of local contacts that have access to your home if you cannot be reached. If your alarm permit is over two years old, you may need to update your information so that we have the correct phone numbers in an emergency.
The Town of Newbury Alarm Ordinance requires a permit for all business and residential central station fire and security alarms.
The Town of Newbury will access fines for central station alarm systems that do not have the alarm permits and for alarm systems that transmit multiple false alarms. Please see a summary of the ordinance on the Ordinance Page
Click here to fill out a Fire Alarm Permit online
Click here to download and print the Fire Alarm Permit Application The completed permit applications can be faxed to the Newbury Fire Department at 763-5379
|Fire Prevention and Safety Information
Fall Hiking Safety
Follow the Hiker Responsibility Code.
You are responsible for yourself, so be prepared:
1.With knowledge and gear. Become self reliant by learning about the terrain, conditions, local weather and your equipment before you start.
2.To leave your plans. Tell someone where you are going, the trails you are hiking, when you will return and your emergency plans.
3.To stay together. When you start as a group, hike as a group, end as a group. Pace your hike to the slowest person.
4.To turn back. Weather changes quickly in the mountains. Fatigue and unexpected conditions can also affect your hike. Know your limitations and when to postpone your hike. The mountains will be there another day.
5.For emergencies. Even if you are headed out for just an hour, an injury, severe weather or a wrong turn could become life threatening. Don't assume you will be rescued; know how to rescue yourself. Keep your phone charged and have an extra battery, Be aware that cell phones may not have a signal in all areas of the mountains. If you do need to call for help be able to provide a good description of your location.
6. Darkness falls early this time of year, carry a flashlight and spare batteries. The temperature drops drastically after dark, carry warm clothing for potentially freezing conditions in the mountains.
Heating Equipment Fire Safety and Permit Requirements
With the cooler weather approaching, many people are thinking about upgrading their heating system or installing a wood or pellet stove. Some residents may not be aware that a permit and fire department inspection is required for all gas and oil furnace and wood burning stoves, even if the installation is not being done as part of a new construction or renovation project. Please contact the fire department for a permit application and to schedule an inspection when you are planning the installation of heating equipment.
Click here to download an Application for Permit to install & Operate Oil Burning Equipment
Click here to download an Application for Permit to Install and Operate Gas/Wood Burning Equipment
Contact Fire Chief Henry E. Thomas, Jr. for information and to schedule an inspection
Fire safety tips from the NFPA
Wood & Pellet Stove Safety
|Newbury Fire Deparatment Apparatus
83 Engine 3
83-Engine 3 is a 2000 Freightliner with 1500 gallon pump and a 1500 gallon tank which serves as the primary mutual aid unit and second response engine.
This unit carries 1,000 feet of 3 inch hose, 250 feet of 1 3/4 inch hose and 100 feet of 2 1/2 inch foam hose. In addition to fire hose, equipment carried on 83M3 includes 8 Self Contained Breathing Apparatus (SCBA), a 35 ft ladder, 14 ft roof ladder and folding attic ladder, portable fire extinguishers, air bags, exhaust fan, chain saw, portable lights and cable, medical equipment, hydraulic rescue tools and other assorted tools and equipment.
|Newbury Programs
Assembly/Amusement permits
One year ago two people were killed when a circus tent collapsed in a windstorm in Lancaster New Hampshire. Since that time the State Fire Marshal's Office has been focusing on tents used as places of assembly and conducting training for local fire departments on the hazards associated with these temporary structures.
Fortunately the Town of Newbury has been ahead of the curve in this area as the Newbury Fire Department has been inspecting the tents used for the annual craftsmen's fair for many years. With the increased enforcement by the State Fire Marshal's Office, we are now being required to look at some of the smaller events being held on our town and the permits required for tents, places of assembly and the rules for amusement devices such as bounce houses.
If you are planning on holding an event, even on your own property where a tent is being erected, there will be over 50 attendees or amusement devices are being used please contact the Newbury Fire Department for information on the state regulations, and the permit and inspection requirements.
Newbury Street Numbering Ordinance
Please keep in mind that the Town of Newbury Street Numbering Ordinance requires that every home and business in Newbury has a street address posted that is visible from the road. The reason for the ordinance was to assure that emergency responders would be able to locate a property in the event of a medical emergency, fire, or other emergency. This is a good time to take a look at your property from the road to confirm that the number can be seen. If you have difficulty, chances are that emergency responders will not see the address number and be delayed. "Help us to find you so we can help you in an emergency"
Knox Box
Newbury Fire & Rescue Department Knox Box Program
If you own a property in Newbury, are not always available to answer a call for a fire alarm at your property and do not have someone in the area that has a key to provide the Newbury Fire Department with access to your property. please consider installing a Knox Box.
The Newbury Fire & Rescue Department is part of the "Knox Box" program for emergency building access. A Knox Box is a secure key box containing building keys affixed to the outside of a business or home. If a fire alarm is received or there is a report of other emergency when the building us unoccupied, the fire department utilizes special fire department key, that will open the Knox Box containing the building keys. This eliminates the need to break down doors or windows to enter the building or presume there is no fire when nothing is visible from the outside. The ability to thoroughly inspect a building will enable the responders to locate other problems such as electrical hazards, heating problems and gas and water leaks set off an alarm and could lead to costly other problems if not identified. The Knox Box system is only used to enter a building in the event of a fire department emergency response to an alarm activation or report of an emergency at the location.
The fire department key is secured in special Knox Box on the truck that can only be opened by authorized personnel and all openings of the box are electronically recorded. Knox Boxes keyed to the Newbury system are purchased by the building owner from the Knox Box company and are installed in accordance with fire department specifications. Knox Boxes are generally installed at locations with Town of Newbury permitted central station fire alarm systems, where the Newbury Police and Fire Departments have emergency contact information. Building owners or their authorized emergency contacts are notified of every alarm notification and when the Knox Box is used to provide emergency personnel with access to the building. Emergency contact Information provided is kept confidential by the police and fire departments.
New commercial, multi-family (4+), seasonal residences and gated properties are required to have a Knox Box as part of the building permit process.
Information on the Knox Box system is available on the company's website www.knoxbox.com, For residential and small business use the Knox Residential 1650 Series surface mount box is used. Other models are available for larger businesses where multiple access keys may be needed, for new construction and other special requirements. Knox Boxes keted to the Newbury Fire Department system can be ordered on line from the Knox Box company Knoxbox.com and the Newbury Fire Department will be notified of your order and install the box when it is received. If you have questions, please contact the department at email@example.com
Get the NH Alerts App
NH Alerts is a free service provided by the New Hampshire Department of Safety Division of Homeland Security and Emergency Management. Emergency and community messages are initiated by authorized public safety officials at the State level and severe weather warnings are initiated directly by the National Weather Service.The app delivers notifications to subscribers within a specific geographic area. If you are not receiving alerts through this application, you are not currently in an area identified with a potential public safety threat by the New Hampshire Department of Safety Division of Homeland Security and Emergency Management.
NH Alerts is used by New Hampshire public safety officials to inform and protect State residents and visitors. The NH Alerts app is free and available at the App Store and Google Play. No registration is required. Users are encouraged to enable their GPS services so the app can deliver location-based multimedia alerts to subscribers within a specific geographic area. Users may visit the NH Alerts app settings to select the alerts they would like to receive.
The app delivers notifications to subscribers within a specific geographic area. If you are not receiving alerts through this application, you are not currently in an area identified with a potential public safety threat by the New Hampshire Department of Safety Division of Homeland Security and Emergency Management.Click here to go to the Ready NH.Gov NH Alerts website and to download the app
Weather Emergency Contact List
The Newbury Fire Department maintains a list of town residents who may live alone, do not have transportation, be elderly or disabled that the department will check on in the event of severe weather such as a blizzard, Ice storm or long duration power failure or other emergency impacting the Town of Newbury. The department is currently updating the list and adding new people who wish to be contacted.
Following a major storm, a telephone call is made to check on the well being of people on the list. If the person can't be reached by phone, a fire department member will go to the home to check on the person.
If you, a family member or neighbor would like contacted in a weather emergency by the Newbury Fire Department, please send an email with the person's name, address and phone number to email@example.com, Please indicate "Weather Emergency Contact List" in the subject of the email. This contact information remains confidential and is not shared with any other organization. Please email the Newbury Fire Department if you have questions.
The Town of Newbury and five other towns in our area have contracted with the CodeRED reverse emergency notification system, which allows the town to call you in an emergency.
If you received telephone calls or voicemail messages from Code Red in the past, you are registered in the Code Red system and no additional action is needed. You will automatically receive future Code red messages.
The current CodeRED database comprises commercially-available phone numbers (such as those provided on credit applications) and numbers added directly by residents of the six communities. To ensure that your phone number (including cell phone) is in the database, go to your Town's website or click here to access the CodeRED Emergency Notification Network update form
Required information includes a street address (physical address, no P.O. boxes) for location purposes and at least a primary phone number. Additional phone numbers, email and text addresses may also be entered. Even if you have an unlisted phone number, you can safely register your phone number in the CodeRED database; the information will not be sold nor will it be used for any purpose other than emergency contact from the town.
If you do not have internet access, please call Patricia McDonald at the Town Office (763-4940 x201) and she will enter the information for you.
|Monthly Features
Fire Safety Information
|Upcoming Events
The C-5 business meeting is the first Wednesday of each month at 6:30PM in the New London New London Fire department training Room.
|Community Information
|Newbury Fire Department Resident Emergency Information Form In order to better serve the residents of Newbury in the event of a fire, medical or other emergency, the Newbury Fire Department is in process of updating the street listing information. Please complete the attached form for our emergency response database print and mail to the Newbury Fire Department PO Box 373, Newbury NH 03255. We plan to be able to submit the forms electronically in the near future.


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In Reply to: My window sticker says POE Jersey City, NJ posted by Ran on March 04, 1999 at 15:15:35:
: : Just talked to my dealer yesterday, he said my 328i was built last week of Feb. and is now on the ship. He said the POE is "somewhere" in NJ does anyone know where this is and possibly a link for the shipping company?
Follow Ups:


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Here you can play White Christmas Night.
White Christmas Night is one of our selected Christmas Games. Also very popular on this website right now are Christmas Pudding: Sara's Cooking Class, Monkey Go Happy North Pole, Avie Christmas Style and Baby Hazel Parrot care.
Report game as broken
Cancel report of broken game


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MacPorts Portfiles
The MacPorts Project currently distributes 21350 ports, organized across 83 different categories and available below for viewing. This form allows you to search the MacPorts software index, last updated on 2016-09-27 at 20:00:33 America/Los_Angeles.
Or view the complete ports list (21350 ports).
Query Results
1 Portfile Selected
- libeXosip2 3.3.0
- The eXtended osip library
Licenses: unknown
Maintained by: toby
Categories: net
Platforms: darwin
Dependencies: libosip2


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What parents need to know
Parents Need to Know
Parents need to know that this gaming site has a lot of other interactive features besides games. Users can register to create a profile, chat while playing games, and post in forums. The site has extensive guidelines for "good behavior," appoints moderators, and encourages users to flag inappropriate content, but some users get away with posting hateful (racist, sexist, or homophobic) comments on their profiles or in forums. (The chat feature censors profanity.) It's hard to keep tabs on the thousands of games -- some are violent shooters and feature a bit of blood, but most are fairly mild and fine for teens.
User reviews
Parents say
Kids say
What's it about?
Innovative game developers can showcase their creations on KONGREGATE.COM, a gaming portal that allows registered users to upload their own flash games -- and to share in the ad revenue that's generated. Teens who just want to get their game on will find plenty of options here, from simple shoot 'em ups to complex multi-player adventures. There's also a community element that allows registered users to chat, participate in forums, rate games, earn points, and other interactive features.
Is it any good?
Most gaming portals are a mixed bag, but Kongregate's rating system -- and its policy of "hiding" games with bad ratings -- helps steer users toward the best offerings -- like the deceptively addictive "Dolphin Olympics" and the beautifully illustrated "5 Things" puzzle game (both of which, incidentally, are completely G-rated). Some of the forum threads (particularly "serious discussions") can get a bit heavy or hostile for teens, so it's smart to stick with what the site does best -- gaming.
Families can talk about...
Families can talk about what a good amount of time is for playing online games, and draw up some guidelines for balanced use, since some of the games on this site can be very addictive. Families can also watch our video about online gaming. Parents should also review what kind of information is OK to post in a profile and what's not.
Website details
|Pricing structure:
About Our Rating System
Great handpicked alternatives
Addictive game arcade with safe social feature.age 11+
Some choices fine for younger kids; others include gore.age 13+
All-level play; some games have drinking, violence, sex.age 13+
What parents and kids say
A safe community is important to us. Please observe our guidelines


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Category:General practitioners
From Wikipedia, the free encyclopedia
|Wikimedia Commons has media related to General practitioners.
This category is for general practitioners (GPs) or medical practitioners who treat acute and chronic illnesses and provide preventive care and health education for all ages and both sexes. In America they are called family doctors.
The main article for this category is General practitioners.
This category has the following 2 subcategories, out of 2 total.
- ► British general practitioners (45 P)
Pages in category "General practitioners"
The following 18 pages are in this category, out of 18 total. This list may not reflect recent changes (learn more).


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Top Definition
Over The Top - as in something done outragously over what it needs to be. Compare gonzo.
af Palfrey 28. november 2002
Trending Now
Can you define these popular missing words?
Acronym: Over The Top. To do more than or go further than is necessary, esp. due to over-enthusiasm.
I needed some new clothes, but I went a bit OTT and spent nearly a grand.
af Steve 8. marts 2005
Usually standing for Over The Top. May be used by older people trying to sound 'hip'
"Sweatheart that girl's bright neon hair is O.T.T."
af coolest chick in town 14. maj 2006
Over the top
She is so OTT
af Missy N 9. februar 2010
The sound otters make.
Otters say "Ott?"!!
af fubsish 2. september 2009
An extremely intelligent, sinfully good looking and uber-kind group of people...
There goes Brad Pitt, he's rocking the Otts.
af Biendiosa 2. februar 2010
Pub located in Newport, South Wales that has no windows. So in about 2 hours of opening the building is like living inside a err...room full of smoke. nice cocktails and minging girls never go down well.
oh clart, we're art students and we smoke pot...lets go get stoned at OTTs...
"yea man, safe"
"yea man, safe"
af Anonymous 26. marts 2003


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Home / Posts tagged 'miso'
Post Tagged with: "miso"
Carrot-Ginger Dressing
We all know that leafy green salads should be in our lunch/dinner rotation, right? But are you stuck in a boring salad dressing rut? It's time to liven things up with this easy recipe that's reminiscent of the salad dressing at your favorite sushi spot.
Clinically proven to work
CNN Reports, "Juvenon tackles a universal aging problem."
WebMD Reveals, "Age-related conditions may be REVERSED…"
Seen by Millions on ABC's 20/20
Called a breakthrough by BBC NEWS
Results so effective, Juvenon is making headlines…
- National Geographic
- TIME magazine
- Linus Pauling Institute
- Newsweek
- Discover magazine
- The Oprah magazine
- NY Academy of Sciences
A Lifetime of Creating True Medical Breakthroughs
Over 512 publications have made Dr. Ames the most quoted scientist in America. He has received dozens of awards including, the National Medal of Science from the President.
"I Feel More Energetic…"
"After just two weeks on Juvenon, I feel more energetic and have a better sense of well-being and happiness." —Delores S., age 66, Ohio.
"It's Like I've Gone Back To 15 Years Ago."
"Best I can explain it is like I've gone back to how I was 10, 15, years ago." —Robert Ruth, 76
"sharp and mindful all these years−I am certain of it."
"I just had my 80th birthday and truly feel that Juvenon has kept me sharp and mindful all of these years. In fact, I am certain of it. I love your product." —Nancy Rick, 80, California


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Causes of Hot Flashes in Menopause (Females and Males)
What Are Hot Flashes?
Hot flashes (flushes) are episodes of intense warm feeling on the face and upper trunk that last from few seconds to few minutes. They are not the same as the low-grade fever, which usually lasts at least for several hours, and can be detected by the thermometer, while hot flashes cannot be.
Hot flashes may appear in menopausal women, in healthy middle aged men, in psychological stress and in some diseases.
Non-Hormonal, Non-Disease Causes of Hot Flashes
One theory suggests that hot flashes are one form of thermoregulation – the way how the body gets rid of excessive heat (1). When the thermoregulation center in the brain detects increased internal heat, or even increased blood flow through it, it triggers the release of substances (prostaglandins, serotonin) in circulation that will cause dilation of the skin vessels. This way the blood comes near the body surface and release the heat into environment. A hot flash will last or keep repeating until core body temperature falls to the level determined with thermoregulation center that acts like a thermostate.
The other theory says that hormonal or other substances cause instability of the skin blood vessels.
What Can Trigger a Hot Flash:
- Emotional or other stress where adrenaline (epinephrine) is released, and sympathetic nerves are stimulated
- Psychological instability, panic attack
- Heat from hot shower, hot weather, hot room, hot, caloric or big meal, etc.
- Nightmare
- Smoking, and marijuana aggravates hot flashes (2)
- Using electric blanket in bed
- Spices, like hot chili pepper (containing capsaicin), and various food additives that stimulate blood flow through the brain
- White sugar
- Alcohol, caffeine, energy drinks
- Certain medications: anti-depressants, anti-anxiety drugs, diuretics, nitrates, high pressure pills, raloxifene, anti-androgens (e.g. cyproterone in treatment of prostatic cancer), withdrawal of morphine, dilaudid, or tamoxifen (in treatment of breast cancer)
- Certain remedies (check an information leaflet for side effects)
- Young menstruating women may experience hot or cold flashes in premenstrual period
Hot Flashes in the Female and Male Menopause
It seems that normal levels of estrogen and testosterone in the blood allow rise of the core body temperature for about 1.8°C without causing hot flashes. When estrogen (in female menopause) or testosterone (in male menopause) falls under the certain level, the rise of the core body temperature for 0.8°C can trigger a hot flash (1). Smoking can aggravate hot flashes in menopausal women (1).
Hot flashes may appear few years before or after the menopause, and the level of estrogen or testosterone levels may not be necessary decreased at the time. Hot flashes appearing sporadically, like once in a month are not likely to be related with menopause and do not require some special treatment.
Not all women have hot flashes during menopause.
Hot Flashes in Certain Diseases
Substances that trigger hot flashes (serotonin, prostaglandines) can be released in some diseases (1,2):
- Hyperthyroidism
- Hypergonadotropic ovarian failure, familial or sporadic
- Panhypopituitarism
- Cancers: carcinoid, medullary carcinoma of thyroid, pancreatic carcinoma, pheochromocytoma (cancer of adrenal medulla), brain tumors
- Systemic mast cell disease
- Spinal cord injury
Symptoms of Hot Flashes
Main characteristics of hot flashes:
- Hot flashes may appear every hour or only few times a week. They may last for few seconds to several minutes and may vary in intensity. They are common in the morning and at night (2).
- Menopausal hot flashes may last from few months to several years, symptoms tend to decrease with time, but in some women may be lifelong.
- It may be preceded with an uneasy feeling, an "aura".
- They may be accompanied by a rapid heartbeat, nausea, dizziness, mood swings, anxiety, depression, headache, weakness or a feeling of suffocation.
- Redness or sweating (flushing) may be barely notable, or prominent. Flushing appears on the upper part of the body: face, chest, back of the neck, and eventually spreads over the entire body.
- Chills may appear on the end of a flash
- If they happen during the night, they are called night sweats – they may disturb sleeping.
- There is no symptoms between flashing episodes.
- Long term flashing may result in acne rosacea.
Prevention of Hot Flashes
Hot flashes can be prevented by:
- Avoiding unnecessary stress, hot shower, hot or big meals for three hours before bed
- Having a cold shower before bed
- Practising deep, slow abdominal breathing (6-8 times in a minute for 15 minutes) in the morning, or when flashes are expected can help (1)
- Learning how to cope with stress
- Avoiding high-calorie or big meals, and suspicious spices and additives
- Lowering night room temperature without adding additional blankets
- Wearing cotton clothes and pajamas, avoiding wool and synthetics
Treatment of Hot Flashes
Natural approach with prevention is a basis of dealing with hot flashes. Several remedies and vitamins are proposed by many, but they may have just a placebo effect. Hormone replacement therapy (HRT) has a lot of side effects, and we do not recommend it for treating hot flashes, since preventive measures (see above) are usually at least partly effective.
Finding and treating eventual underlying disease is needed when nothing from above helps.
Several (paid) anti-stress programs may be of questionable level, since it isn't exercise itself, but a change of a life style that relieves stress.
Disorders with Symptoms Resembling Hot Flashes
Diseases with low grade fever that can be confused with menopausal hot flashes:
- Food allergies
- Ciguatera fish poisoning
- Carcinoid
- Lymhoma
- Cancer of any type, including metastases
- Tuberculosis
- Viral (atypical) pneumonia
- Palmar hyperhidrosis – excessive sweating of hands
- Hot flashes and smoking, breathing exercises (wdxcyber.com)
- Prevention and treatment of hot flashes (breastcancer.org)


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11 vehicles matched;
Now showing page 1 of 1. 25 results per page.
Listed by Dusty Old Cars
Call our sales team for more information about this car at (603) 818-8511 We take over 300+ pictures of each car
Listed by Dusty Old Cars
Call our sales team for more information about this car at (603) 818-8511 We take over 300+ pictures of each car
Listed by Veit's Vettes And Collector Cars
'77 Lincoln Continental Mk V. Like New and Flawless. Features: Numbers Matching, V8
Listed by MJC Classic Cars
Sold new to John Dicicco of Linden, New Jersey on June 28, 1977. The car remained with John until earlier
Listed by Private Seller
This car has perfect Original interior: Stored inside. No cracks in dash and seats not worn. It has
Listed by Ross's Valley Auto Sales
Take a look at this GORGEOUS - LOW ORIGINAL MILEAGE - ONE OWNER - PAMPERED - MOSTLY ALL FACTORY ORIGINAL
Listed by Private Seller
dark grey exterior beautiful top with leather original miles
Listed by North Shore Classics
For sale is a 1977 Lincoln Mark VThe body was disassembled, all glass out, all trim removed, and completely stripped
Listed by Classic Car Guy
Please visit ClassicCarGuy.com for all the details on this great car or call us at 888-762-5570
Listed by Streetside Classics - Atlanta
Despite decades of engineering progress, nobody has managed to duplicate the floating, effortless feeling of a true American Luxury car
Listed by Private Seller
Very clean all original Mark V that has low miles. The car runs and drives just fine. It has a


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Contact: Darlene Lambert @ (540) 965-1400 or
Vacancies for 2016-2017
(contact Darlene Lambert, HR Coordinator @ 965-1400)
Job applications available under Human Resources
All applicants must submit to the fingerprint background and social services checks.
Assistant Wrestling Coach
JV Girls Basketball Coach
Preferred candidates should have a Virginia teaching license and coaching experience.
Position Begins: 2016-17 Athletic Seasons
Deadline: Open Until Filled
Application Process: Submit completed coaching application
Substitute Positions Available: Apply Immediately (requirements noted)
All substitute positions are an as-needed basis; no benefits
Custodian: GED
Bus Driver: CDL/Class B-Air Brakes Endorsement
Nurses: RN License
Teachers/Aides: appropriate combination of college credits/experience
If interested in any of the positions, please apply immediately to:
Covington City Public Schools
340 E. Walnut Street
Covington, Virginia 24426
Phone: (540) 965-1400
Fax: (540) 965-1404
E-mail: Mrs. Darlene Lambert at firstname.lastname@example.com
Covington City Public Schools is an EQUAL OPPORTUNITY EMPLOYER


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Funeral services for Thursday, May 15, 2014
Barnes, Bruce, 54, of Elberton, 7 p.m. at the chapel of Hicks Funeral Home, Elberton.
Brown, Louie, of Athens, 11 a.m. at the chapel of Bernstein Funeral Home, Athens.
Costa, Leonard Jr., 02, of Atlanta, 2 p.m. at the Oglethorpe Hill chapel of H.M. Patterson & Son Funeral Home, Atlanta.
Davis, Malya, 75, of Athens, died on May 12, 2014. A.S. Turner & Sons Funeral Home, Decatur.
Maxey, Kathy, 55, of Athens, 2 p.m. at the Gardenview Funeral Chapel, Athens.


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Does this activity require advanced planning, ticketing or reservations?
Is this activity accessible without advanced planning or reservations?
Is this attraction popular with tourists?
Is this attraction a "must-see" location?
Does this attraction provide visitors with a taste of the local culture?
Is this attraction exciting, unusual, or risky to visit?
Does this attraction require above average amounts of physical activity (long walks, climbs, stairs or hikes)?
Does this attraction have good sunset views?
Does this attraction have good scenic or skyline views?
Is this attraction good for couples?
Thanks for helping!
One of kenyas great landmark with excellent conference facilities and ideal located in a very safe and central location in city centre.
You can go up for 5000 shillings and see the whole city (which is not really nice). But the area is good and there's no much to do in Nairobi.
Not much to do but go to the top and enjoy the view of Nairobi, lift takes you so far but still 2 levels of stairs to do after, not a problem if you have no ailments.
nice building for exhibition and all. Food court is not much fine but building is fabulous. one must visit it if get chance
Must visit, while on tour of Nairobi this plays host to many international conferences and exhibitions also has a nice statue of Jomo Kenyatta overlooking his place of burial
If you are new to Nairobi, this is one sure way to see the whole of Nairobi in all its glory. Located in the heart of Nairobi City, with a small fee of about $5 you will have access to the rooftop where you can take amazing photos.
You can see a very beautiful view of Nairobi at the top of this iconic building, and it was very cheap specially for students, make sure u hold your student ID if you got one.
Kenyatta International Conference Centre lies in the heart of Nairobi. One can go to the top of the circular 30 floored building, and from the top, one gets a 360 degree panoramic view of the city. There is also a helipad at the top. A great place for taking pictures!
We went for a singing function organized by by one of the renowned production house of Nairobi. The area is quite big and the arrangement was good. Now coming to the auditorium, its not huge and square in type. But this will help you to seat near to the stage too.
I've lived in Nairobi for 5 years and I never knew you could go to the top of this iconic building. I'm so glad we did. It was great seeing Nairobi from above. I'm also glad that they have taken down the electric advertising sign that hung there for years in an effort to preserve the classic appearance of this...
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.
I have a layover in Nairobi from 6 am until 3 pm. Is it possible to use this time to get to the city center and see this conference center? If so, what is the best way to reach it and how much is admission? THANKS!
Can anyone just turn up and buy a ticket to go to the viewing area. I have been looking at the website and it is not clear. Are there specific times it is open?
Do you have any questions about Kenyatta International Convention Centr? Ask Me.
See all questions


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- September 29, 2016Easy-to-install clamp-on ultrasound flowmeters
- September 29, 2016Valve Refurbishment- Kira Valves & Engineering
- September 28, 2016DIESEL GENSET TECHNOLOGY SUPPORTS CLEAN-POWER DEVELOPMENT IN AFRICA
- September 28, 2016Introducing TSHR- our new partner for combustion analysis
- September 27, 2016Engen sponsors new classrooms and a Science Lab for Castle Bridge School
- September 27, 2016ARC Announces New Industrial Cybersecurity Network Security Solutions
- September 27, 2016Fibertex SA to participate at Westcon 2016
- September 27, 2016Health & Safety are key drivers for logistics provider
- September 26, 2016Yokogawa Receives SICE Award
- September 26, 2016Conceptainer New Launch- New Marken range
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** Tickets On Sale To Public June 28 - 10am AEST **
Rainbow Serpent Festival has...
Thank you to the 140,000 of you who came to Manchester for Parklife 2016 from all...
Whilst The Him's remake of Rebecca & Fiona's "Drugstore Lovin" is still fresh in our minds and ears, Universal Sweden have just put out a second alternative version of the single - this one presented by emerging talents Weekenders.
Bringing out a radio, ext...[more]
Landing only a little while after previous release "Science Of The Heart", this week sees Dutch electronic act Majestique up the ante with their second extended player for Dirty Soul.
The "Overload" EP keeps to a similar theme to its predecessor, and there ...[more]
DJ CoolHand is a New York City DJ and producer. Born and raised in Oakland, California, the home of diverse sets, smooth fades and crisp cuts.
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Listen to or download Juicy J's full mixtape Must Be Nice which dropped today (September 19th, 2016). Here's what Juicy J himself had to say about the mixtape: If you a juicy j & 36 Mafia fan this tape is for you #MUSTBENICE Three 6 Mafia fans have definitely been[…]
David Banner "Before The Box" Mixtape
Listen to David Banner's full mixtape "Before The Box" and be on the look out for the album "The God Box," which releases May 13th, 2016.
Yo Gotti – The Return
Listen to or download Yo Gotti's mixtape titled "The Return".
Gangsta Boo – Candy, Diamonds & Pills (Mixtape)
Gangsta Boo in her latest rap mixtape entitled "Candy, Diamonds & Pills" featuring new songs with production by BeatKing, Stunt N Dozier and others.
DJ Paul – Da Light Up, Da Poe Up Mixtape
Listen to and/or download DJ Paul of Three 6 Mafia's latest mixtape entitled Da Light Up, Da Poe Up including new songs featuring Snootie Wild, Lil Wyte, La Chat, Lord Infamous, Ying Yang Twins and more.
Young Dolph – 16 Zips (Mixtape)
Listen to or download Young Dolph's latest mixtape entitled "16 Zips" featuring 14 tracks including new hip hop songs featuring T.I., Jayfizzle, Jadakiss, Slim Thug, and Paul Wall.
Young Dolph – High Class Street Music 5 (The Plug Best Friend) [Mixtape]
Listen to or download Young Dolph's mixtape High Class Street Music 5 (The Plug Best Friend).
La Chat – Beast Mode (Mixtape)
Listen to or download La Chat's Beast Mode mixtape with 19 tracks of new songs featuring the likes of Frayser Boy, Lil Wyte, Miscellaneous, Ace, Yung Joc, Gangsta Blac, Koop, Snootie Wild, Nasty Nardo, Eddie Kane and more.
Gucci Mane – Views From Zone 6 Mixtape Download
Listen to or download Gucci Mane's mixtape "Views From Zone 6".