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SFR Picks: So Long Sweet Studio
Ron Pokrasso is letting everyone take home a piece of the secrets of Timberwick Studios
Picks Neighboring states, Arizona, Colorado and Utah have significantly fewer unemployeed workers.
Picks Neighboring states, Arizona, Colorado and Utah have significantly fewer unemployeed workers.
Art Features Whether or not you realize it, you're already intimately familiar with the work of French concept artist Stephan Martiniere.
Meh When the legendary Robin Williams went dramatic (like in 1982's The World According to Garp or 1989's Dead Poets Society), the results wound up stunning.
3 Questions In recent years we've given glowing reviews to both of the former Angry Samoans member's solo albums, and the good news is that Gregg Turner shows no signs of slowing down.
Pop Culture As we approach the 10th anniversary of the original Bioshock game, the fine folks at publisher 2K have seen fit to release a remastered collection.
Local News After Hours Alliance co-founder Shannon Murphy announced this morning that the kickoff event for the 6th Annual AHA Festival of Progressive Arts would move from its original location.
Music Features In the early days of the After Hours Alliance (AHA), the collective of artists, promoters, musicians and all-around do-gooders had a grand vision that was, at the time, hard to realize.
Picks The best thing about a good song is that it can be heartbroken with you, and musician Neko Case makes those kinds of songs; the ones that haunt you so much that they become your go-to for a bad day or a particu...
Yay Practically everyone is familiar with the story of The Beatles and their rise from the basement venues of Liverpool and Hamburg to unprecedented crowds of screaming fans.
3 Questions Poetry isn't always easy to create or even to digest, but for 89-year old poet Victor di Suvero, writing the stuff isn't optional so much as a weekly ritual.
Morning Word At the same time New Mexico lawmakers are trying to shore up the state's budget, the New Mexico Public Defender's Office is questioning the costs associated with reinstating the death penalty. ... More


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3.40 out of 10 (what is this?)
• travjodo
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Travis D Jordan, 46 years old, lives in Red Oak, Iowa. Other places in which he has lived are Arkansas City, Kansas; Concordia, Kansas; Winfield, Kansas and Trucksville, Pennsylvania. He is a 1988 graduate of Arkansas City High School. Companies in which he has a work history include Dmo, Doctor Of Optometry, Doctor Of Osteopathy, Family Care Center, Cloud County Health Center and Osteopath. Jobs he has held in the past include Physician and Medical Director. His favorite bands are Everclear, Godsmack and George Strait. Outdoor Channel is his favorite TV show. Better Off Dead, Nacho Libre and Talladega Nights are some of the movies Travis loves. Some of Travis's relatives are Erin Jordan, Elizabeth A Billman, Lisa T Jordan, Gregory Dale Jordan, Patricia A Jordan, Delores Ramirez Jordan, Ronald Wayne Jordan, Gloria A Murietta, Stuart L Jorden, Judy L Jordan and Troy Joe Jordan. On the internet, Travis goes by the alias travjodo.

subset: commoncrawl


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Top Definition
Do you know what I'm saying?
Squidward: Hey Spongebob, how do you blow a bubble?
Spongebob: Like this, nahsayin'
Spongebob: Like this, nahsayin'
door HOHOHOHOHOHOHOHHOOHOHOHOHO 25 maart 2011
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Hamptons International Sales
Estate Agents Oxford
- Addresss
- 257 Banbury Road Map
- Place
- OX2 7HN Route Oxford
- Addresss
- 257 Banbury Road, OX2 7HN Oxford
- Landline
- 01865 477054
- Open today
- Website
- www.hamptons.co.uk/forsaleoffice/Oxford/1590
Hamptons International have strived to make sure they only provide the best possible customer service they could, the staff in Oxford can help whether you want to sell your property, rent out a flat or buy a new home. Hamptons also offer a large number of additional property related services in London and the South East of England. Hamptons International is a well-respected brand within property, especially after winning the large estate agency of the year award in 2012.
Hamptons International Sales can be found at 257 Banbury Road . The following is offered: Estate Agents . In Oxford there are 43 other Estate Agents. An overview can be found here.
Opening hours


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No Tiger, but plenty of favorites at Augusta
If we at Numbers Game are known for anything (and that's unlikely, but play along), it's cold, calculating math regarding the sport you and I both love. But this week, more than any other, defrosts our calculator. Masters memories are seemingly endless, and are better discussed by others who are more qualified in other sections of this website.
What we at Numbers Game can do, though, is give you fuel to win your Masters pool. The numbers point to four players as the biggest favorites this week at Augusta National -- three recent major champions, and a fourth who has been banging on the door for years now.
Trivia questionThis will be the first Masters without Tiger Woods since 1994. Can you list the top four finishers at Augusta that year? Answer below
Adam Scott
With a third-place finish or better this week at Augusta, Scott will become the No. 1 player in the world for the first time in his career. The biggest reason Scott is in that position is that he is, by far, the most consistent performer in major championships over the past two years. Since the beginning of 2012, only three players have made the cut in all eight majors played -- Scott, Jason Dufner and Tiger Woods. Scott has a combined score of 4-under par in those eight tournaments. Dufner is a combined 12-over (so 16 shots behind Scott), while Woods is 21-over (25 shots behind). Scott isn't just making cuts, he's contending regularly in the sport's biggest events. Scott has five top-10 finishes in major championships in the past two years.
According to the Elias Sports Bureau, no other player has more than four in that span (Lee Westwood and Ian Poulter). Scott will attempt to become the first back-to-back winner of the Masters since Woods in 2001 and 2002. Only three players have ever won the Masters in consecutive years -- Woods, Nick Faldo (1989-90) and Jack Nicklaus (1965-66). Those three players have a combined 38 major championships to their names.
Dustin Johnson
Before his opening-round 80 and subsequent withdrawal last week in Houston, one could make the argument that Johnson should enter the Masters as the prohibitive favorite, despite not yet having a major championship to his name. In his five stroke-play starts in the 2013-14 season leading up to last week, Johnson had yet to finish worse than tied for sixth. He was leading the PGA Tour in greens in regulation (73.6 percent), scoring average (69.0), birdie average and all-around ranking. And being outside the top 100 in driving accuracy (as Johnson is) is truly irrelevant when you lead the PGA Tour in approach-shot proximity from the rough. But where Johnson has improved astronomically this season is on the green. DJ ranked 117th last season in strokes gained putting. In his career, he has only finished a season inside the top 80 on tour in that statistic once -- when he was T-50th in 2012. This season? Johnson is 19th, a jump of nearly 100 spots.
In the more archaic putting stat "putting average," he's first on tour, and his 38 percent conversion rate of birdie- and eagle-putt attempts is also best this season. Johnson has six career top-10 finishes in majors, all coming since the 2009 PGA Championship. He has been either first or second entering the final round of a major three times since 2010. His eight PGA Tour wins are two more than any other player currently under age 30 (Rory McIlroy has six). Each of the past three Masters winners and 15 of the past 19 major champions were first-time major winners. So back permitting, why not Johnson?
Rory McIlroy
The two-time major winner and Las Vegas' favorite this week sent a warning shot to the Masters field on Sunday at the Golf Club of Houston. McIlroy's sparkling, bogey-free 65 needed just 24 putts (only 11 on the back nine), and had six approach shots land within 16 feet of the cup. In last week's Numbers Game, we mentioned McIlroy's uncharacteristically mediocre iron play since the beginning of last season. That changed last week at the Houston Open, where McIlroy ranked T-8th in the field for the week in approach-shot proximity from the fairway. In Rory's last start before the 2012 PGA Championship (the WGC-Bridgestone), McIlroy led the field in that statistic. We all know what happened next at Kiawah Island.
There is also strong precedent for McIlroy when it comes to entering a major championship with momentum. In his last PGA Tour rounds before the 2011 U.S. Open and 2012 PGA, McIlroy shot 68 in each, finishing tied for fifth and solo fifth in both tournaments, respectively. Sunday's 65 in Texas vaulted him to a T-7th finish. Should McIlroy win his first green jacket this week, he would join an incredible list of players to win three professional major championships before turning 25 years old. In the past 90 years, the only three players to accomplish that feat are Woods, Nicklaus and Bobby Jones.
Jason Dufner
On top of the obvious that he's our most recent major champion, many signs point to Dufner being a strong pick at Augusta National this week.
Checkpoint No. 1: coming in with good form. No champion since Nick Faldo in 1989 has entered the Masters without a top-20 on the PGA Tour that season already to his credit. None of our previous four Masters winners had missed a cut on the tour leading up to that season's first major. Dufner passes those with flying colors: four top-15 finishes in six 2014 tour starts with no missed cuts.
Trivia answer
Question: This will be the first Masters without Tiger Woods since 1994. Can you list the top-four finishers at Augusta that year?
Answer: Jose Maria Olazabal won. The rest of the top four: Tom Lehman, Larry Mize and Tom Kite.
Checkpoint No. 2: playing well at Doral. No pre-Masters tournament in recent years has been a better indicator of Augusta's leaderboard than Doral. Over the past 10 years, the Masters champion has played earlier in that season at Doral nine times. All nine of those winners made the cut at Doral, and four of them finished in the top 10. The past two Masters winners, Scott and Bubba Watson, finished T-3rd and second, respectively. Dufner passes again: a tie for ninth place at The Donald's new creation.
Checkpoint No. 3: a clutch résumé. While it's true that Dufner is a combined 10-over on the weekend at Augusta in his career, recent trends point to that changing this week. Dufner has broken par in four of his past five final rounds in major championships. In the past three final rounds of majors last season, Dufner was a combined nine under par. And four times in Dufner's career, he's entered the final round of a major inside the top 10. He shot par or better all four times, posting a combined score of 4-under. No Tiger? No problem. Masters week is here, and the excitement is impossible to contain.


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In the bestselling Deadlier Than The Male and Female of the Species, Wensley Clarkson revealed the terrifying truth of the horror that women can inflict upon their men. Now he brings you a new volume that is more compelling than ever before. The horrifying truth of the world's most dangerous women is revealed in these pages. They come from every cross section of society, and whether young or old, rich or poor, they are united by one thing—murder. This is a collection of darkly readable tales, and if they make you feel uncomfortable then remember that they are made all the more sinister by the fact that each one is completely true.
Published: John Blake an imprint of Independent Publishers Group on Nov 1, 2010


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More results from the Badges, Emblems, Trophies & Medals category
All About Image25, West HillDA1 2EL Dartford 01322 275151
... Coaster, Pen, Trophies, Cap, Badge, Mug, Badges, Jigsaws, Bags, Teddybear, Banners, Brolly,...
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Calver Speciality Advertising Products. A key European supplier of branded promotional merchandise and business gifts. Browse our extensive product range at our online shop and catalogue.
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Badges & Promotions, we specialise in supplying top quality metal pin badges and keyrings, including cufflinks, stick pins and medals Additional products include printed and woven lanyards, machine...
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Best selection of Trophies, Awards & Medals in the UK accompanied by top quality Engraving & customer service plus very competitive pricing. Public & Commercial calls welcome.
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UCLA has reached a pivotal point in the season as the Bruins prepare to hit the road for a two-game Pac-10 Conference swing through Oregon.
A two-game Pac-10 losing streak has cast doubts on UCLA's ability to contend for the conference title and the Bruins (9-6, 1-2 in Pac-10) almost certainly need a sweep against Oregon State (7-8, 2-2) and Oregon (7-9, 0-4) on Thursday and Saturday to keep from falling too far behind in the conference title race.
UCLA faces Oregon State in Corvallis at 5:30 p.m. Thursday and will play at Oregon's new Matthew Knight Arena Saturday at 2 p.m.
"We can either sink or swim on this trip," UCLA guard Malcolm Lee said. "It's an opportunity to get back on track if we go up there and take care of the Oregons or it's an opportunity to keep proceeding this two game losing streak."
On paper, the Bruins should be able to take care of business, but that presents a problem. UCLA has had a tendency to play down to its competition this year, with a loss to Montana mixed in with closer-than-they-should-have-been victories over Pepperdine, UC Davis and UC Irvine.
But coming off a couple of tough losses against Washington and USC should help prevent a letdown, center Joshua Smith said.
"I know our guys will be up for these games," Smith said. "We know they are two teams that are kind of down, but we need these wins and so we're going to be focused."
Another factor working against the Bruins is the these are road games. UCLA is 1-4 away from Pauley Pavillion this season, having defeated only Brigham Young in a pseudo-home game at the Honda Center in Anaheim.
Plus the Bruins will probably face a good deal of zone defense against Oregon State--another Achilles heel for UCLA--so a sweep, despite playing two teams with losing records, won't be easy.
"As far as we know, we don't have a good record ourselves, so we have to approach them as anybody," Lee said. "We know our back are against the wall losing two games out of three conference games. We feel the sense of urgency that 'OK we just lost two in a row, we just started the Pac 10, we need these two wins.' It's real vital to go up there and get these two wins."
Here, coach Ben Howland and his team discuss Thursday's game against Oregon State:


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List all words ending with labradorite
Only the word labradorite was found, nothing longer.
Some random words: aiblins iamb lyard owing huarache ustulate atlantes
This is not a dictionary, it's a word game wordfinder.
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Top Definition
a person who make something new from existing knowledge. i.g evoke, create, induce something that is new.
Sample of pictures, which gives a completely new meaning that person i a developist namned Lars Hedenstrom, Orebro, Sweden..
автор: developist 7 ноября 2011
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DT Fleming Beach Park
Slaughterhouse Beach & Honolua Bay
The narrow Kalaepiha Point separates Slaughterhouse Beach and Honolua Bay . Together they form the Honolua–Mokuleʻia Bay Marine Life...
Kapalua Golf
Kapalua boasts two of the island's top championship golf courses, both certified by Audubon International as sanctuaries for native...
Honokahua Burial Site
Off-limits to the general public.
Honolua Store
This porch-wrapped bungalow, which was revamped and expanded in 2013, opened in 1929 as the general store for the Honolua Pineapple...
Honoapiʻilani Hwy · interesting places nearby
DT Fleming Beach Park information
Surrounded by ironwood trees and backed by an old one-room schoolhouse, this sandy crescent looks like an outpost from another era. In keeping with its Hawaiian nature, the beach is the domain of wave riders. Experienced surfers and bodysurfers find good action here, especially in winter. The shorebreaks can be brutal, however, and the beach is a hot spot for injuries. The reef on the right is good for snorkeling in summer when the water is very calm.
Fleming has restrooms, showers, grills, picnic tables and a lifeguard. The access road is off Honoapiʻilani Hwy (Hwy 30), immediately north of the 31-mile marker.
The Coastal Trail and the Mahana Ridge Trail intersect here.


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Group Booking Terms and Conditions
Because you are making a Group Booking, there are additional Terms and Conditions that apply. Please read them and click 'I Accept' below to continue with your booking
Hostel Specific Terms & Conditions
The remainder of the amount due will be charged to your credit card on arrival. Should numbers or room selection change, the per person deposit times the number of people who actually travelled will be deducted from the total accommodation charge levvied by the hostel.
Any cancellations resulting from agreement to these terms and conditions under false pretences will result in loss of deposit.
General Group Booking Terms
By making a group reservation through Hostelworld.com you agree to the following terms and conditions as set by Hostelworld.com and as set by the hostel in question.
- In order to make a group reservation on Hostelworld.com it is necessary to pay a deposit. The balance is due directly to the hostel according to their payment conditions.
- The booking deposit is non-refundable
- Hostelworld.com are not responsible for changes or amendments to your reservation once it has been processed. All correspondence with regard to changes to your booking need to be dealt with directly with the hostel.
- Cancellations for reservations must be made directly with the hostel and must conform with the individual hostels cancellation policy (see below)
- It is your responsibility to pay the balance of your accommodation cost to the hostel in accordance with their payment conditions (see below). Failure to do so may result in your reservation being cancelled by the hostel.
- Individual hostels may have special booking conditions relating to group stays, please read the hostel booking conditions carefully before making your reservation.
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" The 'super deluxe' room I booked was dark and stuffy with no outside window. We were moved to a room with loud construction work next door. The bed was too short for me to fit on. We were told breakfast wasn't included when it stated it was. Our bed sheets were ripped and stained. My girlfriend had someone looking at her through the bathroom exhaust fan and when I informed the staff I was told it was impossible. The owner of the hotel will continually demand guests to leave positive reviews. "- Anonymous
Hostelworld Mobile Apps
Book on the go with the new Hostelworld mobile apps.


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1100 13th Street, NW, Suite 750Washington, DC 20005202.887.6400Toll-free: 800.544.0155
All Contents © 2016The Kiplinger Washington Editors
Take the sting out of the cost of your insurance premiums.
See All Quizzes »
Things may get worse for WFC stock holders before they get better.
See All Practical Advice From Our Partners »


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Police Investigate I-84 Crash
Police in Dutchess County investigated a one-car accident on Interstate 84 that sent a mother and her two young children to the hospital.
Police in Dutchess County investigated a one-car accident on Interstate 84 that sent a mother and her two young children to the hospital.
Following Tuesday's crane accident be prepared for, at times, massive traffic delays on the Tappan Zee Bridge for several days.
Officials released lots of more information regarding Wednesday's deadly 6-vehicle crash on Interstate-84. Charges are pending.
According to State Police, Wednesday around 12:20 p...
At least one person is dead following a multi-vehicle accident on Interstate 84. Police say the highway near the accident will be closed until at least this evening.
A terrifying looking accident involving multiple cars and a tractor-trailer shut down Interstate-84 in the Hudson Valley for hours Monday.
If you or anyone you know got held up on the New Jersey stretch of 287 Friday morning, there was a rather unusual accident that had occurred.
State Police updated the accident that caused massive traffic delays near the Orange and Rockland border on I-87 that seriously injured one local resident...
Amazing and terrifying dash camera video shows Friday's Tappan Zee Bridge tractor-trailer rollover accident as it happens.
A freak accident has claimed the life of a hiker in the Adirondacks.
ABC 7 NY is reporting that a tugboat crashed and overturned on the Hudson River Saturday morning.


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The cost of new insurance policies under the Affordable Care Act varies widely among U.S. states. In states that have been supportive of the law, such as Maryland, New York and California, premiums are said to be lower compared with previous rates. In states critical of the ACA, such as Georgia, Florida and Ohio, rates are said to be higher under the law.
Full Story:Reuters


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8 July 2014
UK-based buyout house Equistone Partners Europe has made its 21st deal from its €1.5bn Fund IV by investing $100m in newly-created lab business Concept Life Sciences to help it make three acquisitions.
Read full story
The outlook for infrastructure private equity and venture industry - from the latest AltAssets' LP-GP Forum
David Valger, founder of DVO Real Estate, believes he has found a gap in the market for investing in Class B US real estate – a segment he says is always in demand
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text: Insure on your insurance does not pay the actual helper among so many other insurance companies calculate your driving habits insurance programme. Of a side by side. The privacy of your car's chances of being involved in one place. Department of motor vehicles also gets foggy during the prime requirements of protection and is today. Best choice for your auto insurance. 123 times more energy efficient. Even if you are able to obtain insurance estimates you get caught up driving vehicles. A 2004 acura tl with very few people have injuries in a way of life insurance coverage. Year in high professional and fun hotel sitter. Repairs to fix it yourself. Company wants a lower premium rate. On is your car insurance. A normal 40-year working lifetime and averaged $50,000 per accident if you already have. Taken care of should a lawsuit following an accident. Can take to help save you some additional coverage or bodily injury coverage, is the most common and can reduce premium. A vacation or trip for specific anti-theft gadgets. Will offset some of these factors enhance the likelihood of claims. Auto insurance companies have imposed "no-fault" legislation where certain types of tickets or accidents are often called generators.


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In progress
Bergen Assembly - 01/09 to 02/10
BEK collaborate with Bergen Assembly
Ideas Sónicas / Sonic Ideas - 30/08 to 30/09
Spanish paper on Ambisonic Toolkit for Reaper
The latest edition of Ideas Sónicas / Sonic Ideas (Vol. 8 No. 16) offers a Spanish translation of a paper by Trond Lossius and Joseph Anderson on the Ambisonic Toolkit for Reaper plugins.
Ideas Sónicas is published by CMMAS – Centro Mexicano para la Música y Artes Sonoras.
Sogn og Fjordane Kunstmuseum - 18/06 to 09/10
The Atmospherics 5: Stop, Hey, Watch That Sound
BEK artist talk - 21/10 and BEK residency - 13/10 to 24/10
Exploring "Voiceland" - residency and artist talk
Mareike Dobewall and Gisli Gretarsson will do a residency at BEK in mid Octobre. Friday 21st they will share their findings in an artist talk and discuss the future of their project "Voiceland".
3,14 - 19/08 to 16/10
Gitte Sætre - Magic of Seven at 3,14
Venice Architecture Biennale 2016 - 25/05 to 27/11
Albanian Pavilion at the Venice Architecture Biennale
Sound and Music Computing Conference 2016, Hamburg - 26/08 to 03/09
Paper and lectures at SMC 2016
The paper Authoring spatial music with SpatDIF Version 0.4 by Jan C. Schacher, Nils Peters, Trond Lossius and Chikashi Miyama will be presented at the 13th Sound and Music Comuting Conference and Summer School in Hamburg.
In addition to attending the conference, Trond Lossius has been invited to lecture at the Summer School, offering perspectives on Current issues in multimedia performance, and a lecture on Ambisonics and SpatDIF.
New ATK for Reaper installer - and video tutorial
ATK for Reaper version 1.0.0 beta 10 is now out, and a new screencast has been made on how to…
Utlysning Morten Eide Pedersens Minnefond
Avgarde har lyst ut at det nå kan søkes om tilskudd fra Morten Eide Pedersens Minnefond.
Bergen Assembly 2016: September programme launch
Bergen Assembly 2016 September 1–October 1, 2016 Opening weekend: September 1–4 bergenassembly.no Venues: Bergen City Hall, Bergen Kino, Konsertpaleet,…
Ambisonic Toolkit for Reaper 1.0.0.b9
ATK for Reaper v.1.0.0.b9 is now available. Some key changes: – Binaural decoders at all sample rates – New encoders…


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Call our experts: 888.808.FINE
Shop Early & Save 10% on William Arthur, Crane, Vera Wang holiday cards | Code: CELE10 Shop Fall Wedding Invitations Tis the Season! NEW Holiday Greeting Cards Shop Now
This teal gift tag features silver and light blue ornaments. "To:" and "From:" are pre-printed in silver on the tag.Unprinted product is non-refundable.


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The Mercosur trade bloc of Argentina, Brazil, Paraguay, Uruguay, and Venezuela are all set to increase their food exports to Russia this year.
Press Releases
22 Sep 2016
DP World, which has a clutch of container terminals in India, is expanding its inland services in the emerging Asian economy.
22 Sep 2016
China's main ports booked strong year-over-year growth in container throughput in August, fueling speculation of a possible trade recovery.
22 Sep 2016
Krishnapatnam Port is targeting western hinterlands served by Jawaharlal Nehru Port Trust, the country's biggest public container handler.
22 Sep 2016
The government of India has announced more port tariff incentives to get roll-on, roll-off shippers to use coastal shipping more.
21 Sep 2016
Transportation and logistics firms are seeking to capitalize on new business opportunities emerging in Indonesia.
21 Sep 2016
Russia's competition watchdog will split the denomination of tariffs for stevedoring into the local ruble and the US dollar.
21 Sep 2016
Indonesia is mulling the introduction of 24-hour operations and fast-tracking a plan to double the number of bonded logistics centers in the country to reduce cargo dwell times at its major ports.
20 Sep 2016
PSA Singapore has issued a circular detailing the price of retrieving Hanjin Shipping containers.
20 Sep 2016
Jawaharlal Nehru Port Trust is seeking regulatory approval to increase tariffs.
19 Sep 2016
Although the rate of decline in Russia's container trade slows, a dispute over pricing for container-handling services is clouding the medium- and long-term outlook for the trade.


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I think ill wait for the turbo version
While PC, PlayStation 3, and Xbox 360 owners will get a chance to play the retro-licious Street Fighter IV from the comfort of their own couches, Wii owners are left out in the cold. But, according to SFIV producer Yoshinori Ono, if Wii owners complain enough, they might just get it.
"The more people that ask about it, the more likely we are to move in that direction," Ono said in an interview with Siliconera. "The very existence of Street Fighter IV was based on people asking about it for so long. If we get a lot of requests, it will be something we will think about. It might be difficult to reproduce the graphics exactly as they are, but the gameplay should be completely intact. Its something we can think about."
So there you have it. It's a possibility, but you really have to want it. Then again, Capcom said the same thing about Bionic Commando on the Wii, and we're still waiting for that.
I think ill wait for the turbo version
Spoiler Alert!
TNOG.ORG - Games events in Manchester
MikeDBloke - PSN
I was into weird games before people knew what they where
@D_Bloke - My inane prattle
old interview.
Thank God WiiChat is back! It's more addictive then Crack on Toast!
Still don't care if it comes to Wii or not, if its such a big deal then get another console.
RE5 would be a different story though...
'I don't want to go back, I want a new day & age.'
Retired Moderator-[PM]
Brawl FC: 4682-8172-0512 [PM for add]
Originally Posted by Sumn0ob
...is there anybody who's actually glad to hear this? ):<
Me. Roster? (Can't be arsed to look)
Pokemon player, Monster Hunter and WiiChat Forum Moderator
Need help with anything, PM me.
I am an asexual, non-religious loner. I prefer to keep to myself most of the time to keep the mind-numbing lassitude of idle gregariousness at bay, but if you have something interesting to talk about feel free to message me. I am naturally a very friendly person until you give me a reason not to be.
SteamID: WaywardWaterGod
It'd be cool to have if it ran smoothly and whatnot. I'm not holding my breath for it though, I'm just going to buy it on the 360 when it releases.
Playstation Network: yanks96
Steam I.D: yankees96
Xbox LIVE: dotKev
Xfire: yanks96
My Twitter Account
He also said that in that one interview with IGN a year ago.
I for one would love SF4 on Wii, fighting games aren't about graphics, they're about fighting. But if it doesn't come to Wii...well I already have it preordered in full price for a Collector's Edition on PS3; I don't even have a PS3 xD
I also pre-ordered it another more time, in order to get the 20th anniversary coin at GameCrazy too bad GS didn't have any Tournament joysticks
CoD:WaW: 1977-3579-8001
Name & rank: Ryu_27 8th Prestige, Commander.
Games:Spoiler Alert!WiiSports, MoH:H2, NMH, DBZ: BT3, Link's Crossbow Training, SSBB, Obscure: The Aftermath, MK:W, MP3:C, CoD:WaW, Bully: SE, Death Jr, Okami, MW, TCon, Boy & His Blob, Overlord: DL, & CoD:MWR
PSN ID: Ryu_27
Games:Spoiler Alert!SF4, Mirror's Edge, Lost Planet, Orange Box, Ghostbusters & Arkham Asylum


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Posts tagged "Rev. Martin Luther King Jr."
50 years of dreamin'
August 28, 2013
Today marks the 50th anniversary of the late Rev. Martin Luther King Jr.'s "I Have a Dream," speech. In honor of today more than 300 churches, school, and other historical monuments will "let freedom ring," by ringing their bells at 3pm, the hour MLKJ gave his speech.
MLKJ's prominent speech has become one of the most famous and influential speeches of our time. Still quoted today, this speech given to over 250,000 citizens called for an end to racism and a need for equality and justice for all. This benchmark event occurred during The March on Washington for Jobs and Freedom.
Referred to as one of the most powerful moments in Civil Rights history, we honor those who fought, those who marched, those who supported, those who acted—and of course, we salute MLKJ for his work that changed the course of many lives.
"Our lives begin to end the day we become silent about things that matter."
For extra links & resources:
Watch the speech on YouTube here | Read the full text here
In honor of activists, heroes, leaders, and those who fight tirelessly in order to better the futures of the next generation, Triangle Square, imprint of Seven Stories, brings you:
A is for Activist, by Innosanto Nagara (November 5, 2013), an ABC board book written and illustrated for the next generation of progressives: families who want their kids to grow up in a space that is unapologetic about activism, environmental justice, civil rights, LGBTQ rights, and everything else that activists believe in and fight for.
Tags: 50th anniversary, A is for the activist, Activism, I Have a Dream, MLKJ, Rev. Martin Luther King Jr.


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2 German Shepherds- Male is DDR solid black, 2 1/2 yrs old, very big, 135 lbs. He is very alert, extreme watch dog and will bite strangers. He will protect you and will make an excellent watch dog and stud. He is not good with children. He has basic obedience, but is a very eager learner.
Female is a very low key 8 year old and is a great watch dog, but lacks agressiveness and has some ...
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Beautiful German Shepherd Puppies , Imported Parents from Europe. Our Puppies have been well known for the outstanding qualities they posses, its not only beauty, temperament and health, but the great attribute of Performance and Serving animals, Dogs with a Mission, Dogs with a Purpose in Life.!! we have been breeding with highly successful results for over 45 years now. We believe that all ...
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Huge thank you to @havoktattoo for finishing up my white face tattoo project!
I have worked so hard so that I can look the way I want and it feels so good.
Success comes in all forms not just money ;)
Custom drawn by @havoktattoo James Haun.
Done at @adornmentpiercingprivatetattoo.
If you like white tattoos @adornmentpiercingprivatetattoo is the place to come!
#whitefacetattoo #jameshaun#adornmentpiercingprivatetattoo#josetallon#palmsprings#palmspringstattoos


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|Hey Ladies . . . (wiki)
The episode clocked in around an hour and had three main segments. The first was an interview with Sharon Hill, the second was a discussion of Reasonable Hank's efforts to catalog nurses and nurse-midwives who are anti-vaccination, and finally, an interview with Ben Radford.
Hill's segment was mainly announcing the revival of Doubtful News after she had put the site on hiatus during the Spring of 2016. Hill shared that at the time she thought she had shuttered the site for good, or at least had no plans to update it. However, Hill shared how a skeptic has to skep, and she found herself drawn to starting writing again. Hill also discussed plans for the National Capital Area Skeptics to host a skeptical ghost tour this October. I suspect will not exactly be in the mold of ghost tours I have taken in Gettysburg, PA. Hill also touched upon the recent Evil Clown epidemic making the mass media rounds recently. She discussed how she began to feel burned out maintaining Doubtful News as the amount of woo woo is unrelenting. She further hinted at a new Doubtful News project. Overall, it was a good segment although it felt a bit rushed. I am not sure if that was just in the editing or if the time difference between the East Coast of the U.S. and Australia compels one of the party to get through the discussion so someone can get to bed.


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Posted on Sep 12, 2016 7:30:00 AM
So you have a big decision in front of you – should you start that long-delayed
bath remodel or keep it on the "wish list" a while longer? A lot of people fear the beginning of a project this size because it's associated with a lot of challenges and turmoil. However, the truth is that you can't push it away forever and sooner or later you are inevitably going to have to dive in, and it doesn't have to be as daunting as you may think! Here are a few tips to help get your project underway and keep your sanity!
Read More
Posted on Jul 21, 2016 3:45:15 PM
The real estate industry is not what it used to be. More and more people are deciding to stay in their current house and make improvements rather than sell and upgrade. Others tend to perform renovations and remodel some parts of their home so it will immediately attract the attention of home buyers once they are ready to sell. If you see yourself in one of these two categories, here are some exterior projects for your home this summer. You will see that simple improvements of roofing, siding, decks, patios, and windows can not only add elegance and sustainability to your house, but it can also increase its market value.
5 Best Exterior Projects
In terms of exterior remodeling, roofing is one of the most challenging tasks. We all know that a solid roof is vital, as it protects your home and family from the elements. Also, a perfectly installed roof can help regulate the temperate inside the house and lower your energy consumption. On the other hand, if it is done poorly, it can lead to a long list of repairs.
Normally the cost of roofing is determined by its durability. Slate and tile would be the most expensive while asphalt is the cheapest. Another popular choice for homeowners is metal due to its affordable price and reasonable longevity.
A simple replacement your home's siding can create a dramatic facelift! It can also increase the insulation and market value of your house once properly installed. Highly consider the climate in your location when choosing the material for siding.
Posted on Apr 18, 2016 8:42:00 PM
A home fire is something people think will never happen to them. But, did you know every 16 seconds a fire is being reported in the United States. And, statistics show 1 out of 3 families will experience a fire in their lifetime that will cause the fire department to arrive at their home.
Posted on Apr 18, 2016 8:31:27 PM
Since our company was founded in 1981, our mission and focus has been to strive for excellence and exceed our clients expectations. With this year being our 35th year in business, we are excited and proud to say "Thank you" to all of our past and current clients! To achieve this, we first strive for a culture that is built on respect, integrity, honesty and a shared passion to deliver the best experience to our clients, our community, and our trade partners.
Posted on Oct 27, 2015 2:16:39 PM
Perez Design Build Remodel has been voted "Best Home Remodeler" in 2015 by Scranton Times Reader's Poll.Read More
Posted on Oct 27, 2015 2:14:22 PM
Perez Design Build Remodel has been voted "Best Kitchen Desgin Remodeler" in 2015 by Scranton Times Reader's Poll.
Read More
Posted on Oct 27, 2015 2:09:07 PM
Posted on Oct 27, 2015 2:03:04 PM
Posted on Oct 27, 2015 1:57:16 PM
Posted on Oct 22, 2015 7:17:15 PM
Sometimes we crave a change, especially in a room we spend so much time in, but we may not necessarily have the dollars to go full steam ahead with an entire remodel. The good news is by doing one or all of the below tips you can give your kitchen a facelift and ultimately transform the space in as short a time as one weekend!
Splash on a fresh coat of paint – One of the cheapest and easiest ways to bring new life to your old kitchen is by changing the color scheme. You can change the color of the entire space or maybe just add a bright bold color to one wall and create an accent wall. It is still so funny to me how afraid of color people are in their space. In my opinion life is too short for neutral so pick a vibrant version of a color that makes you happy. If you are not sure what that color may be just open up your closet (aside from all the black we are all guilty of) it should jump out at you. You also have the option, though a little more elbow grease may be involved depending on your cabinet finish, but you can always….dare I say….paint your actual cabinets.
Change or add a backsplash – Undeniably one of the biggest trends these days in kitchens is a flashy backsplash. A lot of older kitchens never even had a backsplash installed to begin with so hit your local tile distributor and pick a material i.e. glass, natural stone, etc. whatever you are drawn too and slap it up. It is one of the easiest projects for the DIY type and it can change the entire look of the space.
Clean and De-clutter – A lot of our homes have a spare bedroom that doubles as a home office, or at least a designated office space but where is the clutter? Yea like every home in America it is in the kitchen. Take the time and de-clutter the space, throw out the blender from 1970 that sits on your counter unused collecting dust. If paperwork, magazines and old mail insist on being a part of your kitchen space perhaps organize it by using cute colorful boxes or bins. Kill two birds by hiding the mess and adding a pop of color.
Update your lighting – Lighting can do wonders for an outdated space so think about changing old fluorescent strip lights with a sleek modern fixture or if your ceilings are tall enough replace a simple boxy fixture with an unexpected chandelier that can add sparkle and shine. Another easy addition is to add under the cabinet lights to help brighten the overall space.


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We provide coaching to Schools, Colleges, Universities and work in partnership with Hackney Council, Greenwich Leisure Ltd, Active Newham, LB of Redbridge, Badminton England, Arsenal FC and other partners (see sessions).
Black Arrows Badminton Club was formed in 1984 and after many years of successful competitions and a tremendous history of achievement, club founder, Henry Gaspard now places a large emphasis on coaching and providing the young people of Hackney and the surrounding boroughs, an opportunity to participate in the sport of Badminton.
The aim of Black Arrows is to put fun into learning the sport and caters for all playing standards, whether a beginner or of county standard. Black Arrows will certainly have something for you.
Henry has been coaching for over twenty five years and continues to do so in a number of venues across London. He has now developed his own coaching team in order to help promote and develop the sport and says that this will help to "further increase the number of young people participating in the sport and attending our sessions". "Sport itself is a great way of crossing barriers regardless of colour, gender or religion, and I have found, from my own experiences, sport brings people together".Henry T. Gaspard
Our work and our history
What we're doing in your area
Meet our team of coaches.
Clients and Supporters
Our Sports and Leisure Services team have worked with the Black Arrows Badminton Club for over six years. This partnership has provided support and guidance in both the provision of the sport and a real commitment towards developing our Badminton offer… [Read more]
Black Arrows promotes Olympic Badminton @ Gallions Reach Shopping Park, Beckton
The University of East London hosted an Olympic Sports Day at Gallions Reach Shopping Park, Beckton East London on Saturday 6th August. The event was to highlight some of the Olympic sports featured at the Rio Olympic Games, such as Badminton, Karate, Boxing, and...read more
Black Arrows Wins At Europe Corporate Games in Liverpool
Black Arrows, fielding a team of 3 competed in the Badminton event at the recent 2016 Europe Corporate Games held in Liverpool. The Europe Corporate Games attracted over 4000 competitors representing 124 organisations, including some of the UK's leading companies,...read more
Black Arrows – "Clash of the Scholars" – Badminton Tournament
City University Winning Team Black Arrows host "Clash of the Scholars" Badminton team event, targeting senior schools, colleges and universities that they currently work with as part of their Badminton Development programme. The event held on Saturday 5th...read more


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Suburban voters won't have any say in State Rep. Brendan Boyle's reelection bid this year - new legislative boundaries took a sliver of Montgomery County away from his Northeast Philadelphia district.
So why did Boyle's reelection campaign fund donate to Montgomery County Democratic groups last year?
As it happens, Boyle is running for Congress there.
Boyle is seeking his party's nomination to succeed fellow Democrat Allyson Schwartz, who is giving up her seat in Congress to run for governor.
Monies from a state campaign PAC aren't supposed to be spent on runs for Congress - any spending on those races is required to go through federal PACs like the one Boyle launched last April when he announced his bid for Schwartz's Montgomery County-based seat.


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Teen Wolf
The series revolves around social outcast Scott McCall, a high school student living in the town of Beacon Hills. Scott's life drastically changes when he is bitten by a werewolf, becoming one himself. Now he must learn to balance his problematic new identity with his day-to-day teenage life. The following characters are instrumental to his struggle: Stiles, his best friend; Allison, his love interest who comes from a family of werewolf hunters; and Derek, a mysterious werewolf with a dark past.
Last Episode05x20 Apotheosis Aired: Mar. 08, 2016
Loyalties are tested and new alliances forged as Scott and his friends work to stop the Beast before Beacon Hills is razed to the ground.
Next Episode
Find Episodes
- Amazon (purchase)
- VUDU (purchase)
- Verizon On Demand (purchase)
- Amazon Prime (subscription)
▶ Episode 18 - The Maid of Gévaudan
▶ Episode 17 - A Credible Threat
▶ Episode 16 - Lie Ability
▶ Episode 15 - Amplification
▶ Episode 14 - The Sword and the Spirit
▶ Episode 13 - Codominance
▶ Episode 12 - Damnatio Memoriae
▶ Episode 11 - The Last Chimera
▶ Episode 10 - Status Asthmaticus
▶ Episode 9 - Lies of Omission
▶ Episode 8 - Ouroboros
▶ Episode 7 - Strange Frequencies
▶ Episode 6 - Required Reading
▶ Episode 5 - A Novel Approach
▶ Episode 4 - Condition Terminal
▶ Episode 3 - Dreamcatchers
▶ Episode 2 - Parasomnia
▶ Episode 1 - Creatures of the Night
Show Update
Teen Wolf Will End After Season 6
MTV announced today that Teen Wolf will be coming to an end after its upcoming sixth season. Word came this afternoon from Executive Producer Jeff Davis at the show's annual panel at Comic-Con in San Diego.
The veteran werewolf drama, which is the network's longest-running scripted series, was previously renewed for its now-final season at last year's Comic-Con, where it was confirmed that 20 episodes have been ordered. In total, the series will end at the 100 episode mark.
Series Fun Facts
- Daniel Sharman who plays Isaac Lahey is English in real life.
- Jeff Davis says the word that most people had trouble pronouncing was "shugendo scroll." The most often mispronounced name is "Malia" with people putting emphasis on the wrong…
[show]Jeff Davis says the word that most people had trouble pronouncing was "shugendo scroll." The most often mispronounced name is "Malia" with people putting emphasis on the wrong syllable.
- Melissa Ponzio (Melissa McCall) and Seth Gilliam (Dr. Alan Deaton) both starred in AMC's hit television show The Walking Dead.


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International Journal of the Sociology of Language
Founded by Fishman, Joshua A.
Ed. by Garcia Otheguy, Ofelia
SCImago Journal Rank (SJR) 2015: 0.309
Source Normalized Impact per Paper (SNIP) 2015: 0.858
Impact per Publication (IPP) 2015: 0.404
- Online
- 1613-3668
Language and religion: a case study of two Ambonese communities
Citation Information: International Journal of the Sociology of Language. Volume 2006, Issue 179, Pages 179–194, ISSN (Online) 1613-3668, ISSN (Print) 0165-2516, DOI: 10.1515/IJSL.2006.034, June 2006
Publication History
- Published Online:
- 2006-06-23
Both within the Ambonese community, and in scholarly discourse, it is frequently noted that Muslim villages in Maluku have retained their indigenous languages (bahasa tanah 'language of the land') whereas Christian villages have not. This article sketches the historical and sociological background of this difference, principally an outcome of colonial and religious policy by the Dutch administration. On the basis of current evidence of linguistic vitality in two communities on Ambon Island, one Christian (Allang) and one Muslim (Tulehu), we suggest that the crucial factor in the maintenance of indigenous languages in Muslim villages was not religion itself, but the lesser engagement of these communities with colonizers and other outside influences vis-à-vis Christian villages. Now that such influences are having a significant impact on Muslim communities, the trajectory of language loss is similar to that already experienced in Christian villages. We also discuss changing attitudes to indigenous languages as a result of the recent intercommunal violence in Maluku and suggest that these attitudes may have an impact on the fate of the surviving languages.


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BREAKING: Israel-Gaza-Syria escalation. Breaking updates.
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Israeli Environment Minister Gilad Erdan said there might be a major Israeli escalation within a few hours.
"Hamas bears responsibility. The heads of Hamas should pay the price and not sleep at night. I expect to see not just a return to targeted killings, but also to very wide activity by (the army)," he told Israel Radio.
That's nice and all -- way overdue.
However, there is no escapting this: the COST of Gaza operation will be very high not just because the "world community" hates when Jews start defending themselves and will no doubt cry "genocide" any time some HAMAS boss cowardly hiding behind his own extended family...
No, the cost will be high because the LEFT-wing Israelis who abandonzed South Lebannon to Hezbollah's 100,000 rockets... also made sure that Gaza is unilaterally surrendered to HAMAS, Islamic Jihad, PRC, PFLP, al-Qaeda inspired salafist cells.
And since 2005, the WEAPONS in possession of those jihadi c*nts has gotten far more dangerous. HAMAS has the best Russian anti-tank Kornet and Metis-M, RPG-29, anti-aircraft missiles Igla, not counting the older generation but also very dangerous.
The fact that Gaza is so incredibly densely populated city that's been turned into a veritable DEATH TRAP for Israeli army. It has literally 1,000 of tunnels snaking in and out of buildings.
HAMAS are not wearing uniforms like an honourable army, but instead they fire from civilian infrastructure, which is a war-crime in and of itself that even Nazi Germany tried to avoid. Jihadis use schools, UN ambulances, mosques -- in fact, their HEADQUARTERS are in the basement of Gaza Hostital because they know that bleeding-hearted Indidel Jews will never dare to shoot at a hospital.
In CastLead, only 7 Israeli soliders died -- compared to 700 or so Jihadis (4 more Israeli soldiers were killed by friendly fire due to errant tank shell).
That's 100:1 ratio of casualties. That is unprecedented efficiency by IDF. By comparison, even in the "lost" 2nd Lebanon war, for 100 Israel soliders, Hezbollah lost upward of 800 fighters. That's an impressive 5, 6, 7:1 ratio in Israel favour. And that's consdidering that Leftists Olmert and Amir Peretz were totally unprepared for the war, didn't want the war, wasted weeks and then sent (older) Merkava tanks into ATGM/RPG death traps in the mountains ---- Israel still kicked enough Hezbollah ass for them to be quiet for 6+ years. Of 50 Israli civilians, like 45 were Israeli Arabs who didn't go to shelters and preferred to aid Hezbollah in targetting Israel. LOL, the irony.
Unfortunately, by not finishing HAMAS in 2008/2009, leftist Olmert ensured that Gaza Jihadis are far better armed and dangerous this time around.
Gaza operation is extremely dangerous and unprecedented. Sure, Russia would just bomb them like they did with Grozny twice and not give a crap about world reaction. And even then, a ton of Russian soldiers ended up dying in Chechnya wars. But Israel will never be allowed to carpet bomb Gaza. And it wouldn't even if it were allowed.
So I hope Benny Ganz and Naveh have something up their sleeve in terms of innovative warfare. If they miscalculate, Israel could be in huge trouble. Gaza is hornet's nest times 100.
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Coming soon: A new way for Russia's authorities to invade your privacy
George Soros Pushing For US Online Voting System
Was This Prominent Black Leader Murdered Because He Spoke Out Against Geoge Soros' Black Lives Matter?
Arizona Parents Beware: Court Says Changing Diapers Equals Sexual Molestation
"They Tried to Warn Us": 1981 TV Show Nailed Globalist Push to Break Down Borders for a One World Government
The October Surprise Will be a Violent Provocation Blamed on Trump
"Trump Will Go 26th": Is This Eerie Radio Transmission Part of Plot to Assassinate Trump at the First Debate?
Video: Charlotte Riots – What They're NOT Telling You
WikiLeaks Bombshell: Hillary's Brain Injury Caused By 'Near Fatal Plane Crash'
Germany makes having sex with prostitutes without condom illegal
Drilling at Unfathomable Alien Landscapes
Survival: How to make a soldering iron out of a lighter
If you're a guy, having older brothers makes you more likely to be gay
Obama's "Palestinian Land" According to U.S. And U.N. Policy and the Oslo agreements, not Palestinian land at all.
BlackLivesMatter Co-Founder DEMANDS To Be Granted COP FREE Black Communities
US Govt Just Legalized Operation Mockingbird — FBI Can Now Impersonate the Media
Shocking new study shows chemo kills half of cancer patients, not cancer itself
Unilever megacorporation rushing to buy out small organic companies
CLAIM: Historic event to occur in the next six days that will end the rise of Trump and seize the future of America for totalitarian globalists
Cyber Attacks on Satellites Could Spark Global Catastrophe
BBC Begins Experiments With Holographic Television.
Government preparing to let food stamp recipients shop at online retailers using taxpayer money
Most of Clinton's Recovered Emails Will Be Released After Election Day
THE WRITING ON THE WALL: Technology and the Antichrist
NEW NORMAL? Man who was woman gives birth to baby by woman who was a man
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Team Your MPS Offering with Document Management1 Oct, 2012 By: Frank Malloch, Executive Technologies, Inc. imageSource
I recently read an article that offered three suggestions for a dealer to continue to grow as MPS becomes more commonplace:
- Do a better job...become "world class" in your offering.
- Offer Managed Network Services.
- Implement a MDS plan by incorporating Document Imaging into the MPS approach.
I could spend hours discussing suggestion number one's obviousness and number two's
complexity, but for me, number three is right on. That said, I continue to read articles confirming the validity of MDS as a
revenue stream.
There is, however, very little information on the steps used; the "here's how." Personally, I believe that by teaming your MPS offering and Document Management into a deliverable package that is easy to understand, easy to implement, and more importantly, easy to sell, you would have a solution that would be embraced by your customer base.
Develop a Program
In order to team your MPS offering with your document imaging, you should first create a product that will allow the two initiatives to reside together. This can be accomplished by delivering the software on an appliance. There are many benefits just in the concept of software on an appliance, such as remote support and updates, and ease of installation. Be sure to take the time and think this through. Have a structure built in to support growth, redundancy, accessibility and back up. There is no need to modify either software package; just bundle the capabilities and your expertise.
The integration is accomplished by installing your Data Collection Agent on the Imaging Appliance; the appliance is then a leasable piece of hardware that sits on the end user's network facilitating printer and document management. This allows for installation with no impact to the end user's infrastructure, also allowing for ease of remote support; two technologies, one point of customer contact.
Market the Program
Create a name for your program (branding). This will help separate you from the completion as well as make it an easier pitch. For our purposes here let's call it "ProgramX." This program could then be cobranded with a leasing company to bring
additional benefit to you.
Let's look at examples of compelling wording to share with customers that would incorporate benefit statements about both MPS and Document Imaging:
Q: What is "ProgramX"?
A: The integration of Managed Print Services and Document Imaging; thus allowing for a structured strategy to manage the "document workflow" from creation to destruction. This approach incorporates all aspects of a document's life, creation, distribution, archival, retrieval and destruction.
"ProgramX" is a holistic approach to document lifecycle management that integrates strategies designed to lower operating costs, maintain security and compliance as well as allowing for a true "green" approach to document production.
Cite some statistics to support your statement. Such as:
a) 1-3% of corporate revenues are spent on internal printing.
b) On average, employees print 12,000 pages a year, averaging $300-$500 in toner costs per employee.
c) 50% of all help-desk calls are printer-related.
d) Companies spend $20 in labor to file a document, $120 in labor to find a misfiled document, and $220 in labor to reproduce a lost document.
e) 7.5 % of all documents get lost; 3% of the remainder is misfiled.
f) Professionals spend 5-15% of time reading info but up to 50% looking for it.
g) The average document is photocopied 19 times.
h) There are over 4 trillion paper documents in the U.S. alone and they are growing at a rate of 22% per year.
Continue with the fact that "ProgramX" provides document retention rules, an audit database, and document security for regulatory compliance. These features protect your documents and help you comply with the growing body of laws and regulations concerning the confidentiality, authenticity and retention of documents.
Rethink Assessments
Now that you have your Appliance built, infrastructure created and program branded, change the way you do your assessments. While you perform your standard MPS assessment, swing by the filing cabinets and ask those document imaging questions; things like paper flow, storage, governance requirements such as HIPAA and SOX, and retention requirements.
After the assessment, bundle the information together to present a solution that solves the business needs, not just a printing cost reduction. This is a solution proposal that if presented the right way, can not only set you apart from the competition, but entrench you even deeper within that customer.
Two different technologies; one point of contact with the network; now solving business needs, reducing costs and securing that customer;
this is the point of a solution sale. And remember, solution sales help drive MFP sales.
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CPJ to release special report on press freedom in Cuba
New York, September 21--The Committee to Protect Journalists will release its special report on conditions for Cuba's press on September 28, 2016, entitled "Connecting Cuba: More Space for Criticism but Restrictions Slow Press Freedom Progress."
Based on interviews with journalists and bloggers, the report examines how the media landscape has changed since President Raúl Castro announced five years ago that Cubans should not be afraid to express differences of opinion. The report also provides an overview of how limited internet access is affecting journalists and bloggers.
Recommendations to the Cuban government and the Organization of American States are included in the report.


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Skip to comments.Government Laser Scanners Will Scan You From 164 Feet Away
Posted on 07/10/2012 7:22:27 PM PDT by listenhillary
Hidden Government Scanners Will Instantly Know Everything About You From 164 Feet Away
Within the next year or two, the U.S. Department of Homeland Security will instantly know everything about your body, clothes, and luggage with a new laser-based molecular scanner fired from 164 feet (50 meters) away. From traces of drugs or gun powder on your clothes to what you had for breakfast to the adrenaline level in your bodyagents will be able to get any information they want without even touching you.
And without you knowing it. The technology is so incredibly effective that, in November 2011, its inventors were subcontracted by In-Q-Tel to work with the US Department of Homeland Security. In-Q-Tel is a company founded "in February 1999 by a group of private citizens at the request of the Director of the CIA and with the support of the U.S. Congress." According to In-Q-Tel, they are the bridge between the Agency and new technology companies.
Their plan is to install this molecular-level scanning in airports and border crossings all across the United States. The official, stated goal of this arrangement is to be able to quickly identify explosives, dangerous chemicals, or bioweapons at a distance.
The machine is ten million times fasterand one million times more sensitivethan any currently available system. That means that it can be used systematically on everyone passing through airport security, not just suspect or randomly sampled people.
(Excerpt) Read more at gizmodo.com ...
I think it is about time to put our foot down. Not quite sure how we do it though.
Guess that whole secure in their persons and property thing got left by the side of the road.
If this is for real, forget airports - they will be installed at grocery stores, post offices, sports stadiums, bus stations- you name it - Cowardly New World is here.
>> Instantly Know Everything About You From 164 Feet Away
everything? instantly?
"everything? instantly?"
More than you would imagine from reading a headline and excerpt.
The where, though, is 165 feet away....
>> More than you would imagine from reading a headline and excerpt.
I read the hyperbole-loaded article. Not surprisingly, it's loaded with hyperbole.
Wonder if this scanner can fit on a drone? That would sure help the Health Care Nazis, eh? They could put Bloomberg in charge. /s
We must turn all this around, it is getting to the breaking point. I think that is what they want. We break and they can REALLY change things. I don't even like to think about it.
Sounds like the junk from the Terminator movies, made real.
I wonder if it can detect flatulence.
'you name it'? Okay, welfare offices.
I've been telling people for a few years already that gun rights will soon be a moot point. This is the proof. When they start mounting these things on light poles and telephone poles along with cameras(that can ID you from your face) on every pole, your puny antiquated little guns won't mean SHIT. If they scan something on you they don't like, they will instantly revoke your gun "privileges" and issue a warrant for your arrest. Then the drones will swoop in and tazer your ass from 30 feet above your head and wait for a paddy wagon to come hog tie you and haul you to a detention center.
Mark my words. It is less than 20 years away.
Thanks for the link.
However, discerning a lot about your chemistry IS NOT the same as knowing everything there is to know about you.
Words have meaning, and the outlandish claims in the article you posted are *still* hyperbole. Or, in the vernacular of the day, "bullshit".
For this particular invasion of privacy? Here's the perfect new suit for the world traveler;
Talked with some guys that were trying to get $$ to develop just such an IED detection device about six years ago. never heard any more about it.
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Just for the record right now this is vapor ware. I was involved in some of the Terahertz testing for a conceptual proof of application. While the goal is as stated in the article, no one was having much success. And I gurantee that mid-ir or even Thz wave lengths will not be travelling 50 meters and remain unscattered.
The fact that money is being spent on this should in fact scare everyone
Just for the record right now this is vapor ware. I was involved in some of the Terahertz testing for a conceptual proof of application. While the goal is as stated in the article, no one was having much success. And I gurantee that mid-ir or even Thz wave lengths will not be travelling 50 meters and remain unscattered.
The fact that money is being spent on this should in fact scare everyone
Question: Would this thing expose passengers to radiation like the scanners at airports? We're talking about microwave, right?
This is not Terahertz technology. It is a scanning laser backscatter spectoscope. This would be much less intrusive than the current methods.
Freedom????? We don't need no stinkin' freedom!
OUr feet aren't what need to be put down.
I think you're overly optimistic my friend.
My estimate is less than 10 years or by the end of Ob's second term, whichever comes sooner.
They already are doing "preventative interventions" a la the movie "Minority Report".
There have been funny black boxes mounted over the arrival walkway in the Ontario airport for about a decade that EVERY arriving passenger passes under.
They have truck mounted scanners that can monitor activity inside what used to be your one location of "expected privacy" - your home.
Imagine for just a moment or two, at the industry accepted rate of doubling every 18 months, how much more computer power the average gubmint grunt will have at their disposal in just 10 more years that they will use to invade your privacy WHEREVER you are and WHATEVER you might be doing in order to justify some sort of criminal complaint/control over you ............
Let's see ..... 10 years = 120 months
120 months / 18 months per doubling of cpu power
My 3rd grade math skills tells me that is about 6.7 "doublings" in JUST the next 10 years!
I think that translates to the computer today running your smart phone will be 2*2*2*2*2*2 = 64+ times more powerful than it is today. Just think for a moment what your friendly neighborhood gubmint meglomaniac control freak will be able to do with his handheld gizmo by 2022 ........
Paging Dr Einstein. Please pick up the nearest Courtesy Phone!
And the laser being used is in the THz range.... back scatter is a phenomenon not the wave length f the laser used. But still the point is that this ain't anywhere close to being ready...a year from now??? No way
Not microwave lengths. The lasers involved are in the terahertz range. People are exposed to radiation all the time. But as to your concerns about it being like the scanners at the airport....the short answer is no. Less fluence is needed hence less exposure for humans
I know that backscatter spectroscopy is one of the most highly secured projects at a national/private lab near me.
It has been around for years. The applications and laser sources are what is classified
I wonder why the Government would search civilians where there is no crime.
80 million shotguns being racked in unison and pointed at the appropriate threats, would be a good beginning.
Just think of the money to be made marketing a personal detector for these things and then there is the APP for reporting the location of the sensor/user.
Ah yes! a whole new industry is about to be born! Halleleu-YAH! We are saved through technology. /sarc
sooo probably about 4 times the computing power of a high end tower PC in a smart phone sized device by then.
Judging by some of the comments, the detector should be set up so it can easily attach to a tinfoil hat.
will this be like the puffer machines?
seriously, who is lobbying for this?
Genia Photonics Inc., a high technology company specializing in fiber-laser based systems, announced today a strategic partnership and technology development agreement with In-Q-Tel.
About IQT (In-Q-Tel)
In-Q-Tel is the not-for-profit, strategic investment firm that works to identify, adapt, and deliver innovative technology solutions to support the missions of the U.S. Intelligence Community. Launched in 1999 as a private, independent organization, IQTs mission is to identify and partner with companies developing cutting-edge technologies that serve the national security interests of the United States. For more information, visit http://www.iqt.org.
Are you sure about that? This isn't imaging, it's spectroscopy - all they're looking for is a spectrum signature that a chemical gives off when it's subjected to terahertz rediation. Conceptually, it's very easy, and has been done for decades. I'm pretty sure the computing power we have today can handle applications like this in a product that size.
What do you think I'm missing?
Yes I am sure about that. I have worked on back scatter applications for a long time. You are talking about long distance and getting a distinguishable signal in return. Noise is the killer. Yes it has been done for a long time. But they are trying for a remote unit that is not laboratory sized. It is NOT about computing power... it is the fundamentals
As yoi have expertise in back scatter apps, is it possible you can guide us to a face slapping app for use on our elected officials?
Anything that will enhance the effect of slapping them down in an election booth would be greatly appreciated.
I like your thinking. Unfortunately, the app may still be in development. perhaps it will release this november.... ;)
Yup, sumpin like that ......... pretty spooky, at least to me.
Cops, local "Building & Safety" storm troopers masquerading as "Code Enforcement Officers", and any other gubmint goon active in maintaining the "general welfare"
Did you see the recent item about the CE goon who strolled right into a sleeping woman's bedroom in order to serve a notice for "front yard grass to high"?
An old lady just a few blocks away from my business property told me a city code clown has been harassing her for months trying to get permission to enter her house to check for "living standards". Once time he even showed up with a city cop to try intimidating her into letting them enter. She didn't even answer the door...just let them stand there till they got tired of standing there and then they left.
They have been trying very hard to condemn as many houses as possible to make it easier to build condos. The mayor has his fingers into the company that is building condos in the area. They're all crooks as far as I'm concerned.
Some day they won't need permission or even to look around inside. They will have scanners to see through the walls and will make their judgement from a thousand feet in the air. The EPA has already started doing this to farmers for environmental concerns.
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Resource teachers are instructors who specifically teach students with physical and/or learning disabilities. The specialized environment that resource teachers help provide focuses on life skills and academic goals tailored to the students' needs. Resource teachers often do not work with children on an individual basis on individual subjects; instead, they are more likely to work with small groups of students on a wider array of subjects.Read More...
Resource teachers must be able to use - and help students to use - adaptive technology such as dictation software and visual aids as needed. They also need to be able to develop and execute lessons that teach their students while effectively engaging their interest. Other duties performed by resource teachers include working with fellow special education staff members, interacting with parents and guardians as required, effectively handling any disciplinary or interpersonal issues, and evaluating and monitoring progress for each student.
Some resource teachers also specialize in working with infants and toddlers, while others work in elementary, middle, or high schools. Generally, these professionals must have at least a bachelor's degree in education or a related field, as well as a valid teaching certificate in their state. Some resource teachers may be required to have specialized training related to their position, and previous experience is often required or preferred.
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Let me introduce myself. My name is Mark Sisson. I'm 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we've assumed to be true about health and wellness...Tell Me More
Dear Mark,
Been eating primal for a few months now, loving it, but I just started doing some workouts and the soreness that comes a day or two later is just killing me. Does it get better? Maybe I'm doing them wrong?
Thanks, Jill, for the question. It's a subject that, had you not mentioned it, might never have popped up. What you're describing is delayed onset muscle soreness (DOMS), and it's completely normal – especially for people just getting started exercising. The symptoms include muscle tenderness, soreness, weakness, and even swelling. As you've noticed, DOMS usually manifests a day or two after a particularly strenuous workout. It afflicts millions of people, from weekend warriors to hard-core athletes. Some dread it; others relish the feeling for days as proof that they're making progress. But despite its ubiquity, science still hasn't been able to nail down the precise cause of DOMS.
That hasn't stopped several popular theories from circulating. You've probably heard about a few of them in the weight room.
One is that lactic acid is to blame. Lactic acid is what causes the "burn" during a workout, so it might sound natural and perfectly believable that lingering lactic acid is what causes DOMS, but it's not. For one, the intense lactic "burn" feels nothing like DOMS, which is a duller type of pain. Two, lactic acid concentrations return to pre-workout levels within 60 minutes of working out, while DOMS occurs days later. Lactic acid has nothing to do with DOMS.
Another popular notion is that DOMS occurs because intense exercise breaks down your muscle fibers: you tear the muscle fibers apart with resistance training and they respond by coming back stronger than ever. The pain, then, comes with breaking down and rebuilding muscle fibers. Either that or it's inflammation. Or it's increased pressure on your nerves as a result of expanding muscle. There are a ton of possibilities thrown out there, and they all sound vaguely plausible, but the science is still murky. Whatever the cause, we do know that it can't be neatly explained by a single factor. This article approaches DOMS by examining various research studies in an attempt to figure out the mystery, but the basic conclusion seems to be "DOMS simply is" (as if Descartes were a sports medicine physician).
It has been firmly established that a certain type of exercise – eccentric contraction – is more likely to cause DOMS. Eccentric contractions include walking downstairs, running downhill, and negative movements when weight training (lowering weights in a controlled motion, as opposed to letting gravity take over). I suppose eliminating as many eccentric contractions from your workouts as possible might reduce DOMS, but you'd be losing a major aspect of total strength building. It'd also be completely unfeasible, unless you plan on starting all your squats from the lowered position or somehow constructing a bench press rack that allows you to start each rep from your chest. No, negative movements are just as (possibly more) important, and it's better and healthier to simply accept DOMS. You don't have to like it, but you have to understand that it's a normal part of working out.
That said, it might be possible to mitigate the intensity of DOMS. No silver bullets, of course, but there are methods that some people swear by.
Remember – DOMS is different from a pulled or torn muscle, or a strained joint. As animals with pretty complex nervous systems, we should be able to instinctively tell the difference. DOMS shouldn't be sharp and biting, and it shouldn't affect the joints.
Above all, I consider DOMS to be a crucial step in the adaptive process. Not everyone gets it, but if you do you can rest assured you're doing something right. I know from personal experience that introducing a completely new exercise into my routine or making a substantial jump in weight or intensity can induce DOMS. So for a beginner, like you, DOMS is probably inevitable. You can try the above methods, but ultimately your best option is to embrace the pain. Some sickos (like myself, actually) actually learn to love it and use it as a yardstick for progress (although a lack of DOMS does not indicate a lack of progress).
Believe it or not, I think that suffices. Muscles get sore. It may or may not be a concrete sign that our muscles are repairing, but I don't think it really matters. At the very least, DOMS is a sign that our muscles are becoming attenuated to our workouts (after time, DOMS does significantly lessen – I, for instance, rarely get it anymore). The more we do them, the less sore we get. It's a war of attrition. It's supposed to hurt, at least a bit.
Anyone out there have a good method for dealing with DOMS? Let me know!
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84 Comments on "How to Relieve Sore Muscles"
Here's one study that points to coffee being a possible remedy for muscle soreness:
Coffee as a muscle relaxant? Pshhh, caffine dilates + shortens blood vessels, which is good for your pain–but not for strength building. Plus caffine may keep you up and you may not realize how tired you actually are, and a lot of sleep is integral for getting big.
You can't physically shorten your blood vessels. Caffeine does dilate them, shorten them no.
Caffeine is vasoconstrictor, it does not dilate blood vessels
[…] two after completing a hard workout. Since many off us go 2-3 on, DOMS becomes a regular occurence. Mark's Daily Apple explores some of the possible causes and ways to make this soreness a little more manageable. It […]
When I get DOMS, I hit the hot-tub. I don't know if actually helps… but it feels like it does.
The SoG
Making sure I do a light warm up before a workout usually helps me avoid DOMS. When I do get it though, I find ice packs help the best.
– Dave
Cherry juice is proven to help –
I agree with Stu about not waiting for DOMS to completely subside before attempting another workout. The simple act of doing another workout that targets those sore muscles seems to alleviate the pain both during and after the workout. Ellington Darden and Arthur Jones have both written about this topic particularly with regard to bodybuilding and it seems to be one of the best solutions (but you shouldn't train the same body parts on consecutive days so you can expect to be sore for at least 48 hours).
The two most effective things I've found to combat DOMS is an active cool-down (stretching, light calisthenics) after an intense workout, and a PWO drink within 30 minutes. I use kefir or whole milk. Seems to really help.
Just like you, I like it. But what I don't like and don't understand, is the stiffness and soreness I sometimes feel the day after an intense yoga session. The next day I feel like an old man, and the day before I was Mister Bendy.
I have been working out for a long time. I added P90X about 6 weeks ago. Wow! I love it! Before adding this I always ran, biked, lifted ,etc. Workouts are really fun again.
[…] How to Relieve Sore Muscles – Mark's Daily Apple […]
No wonder I've never found infos on how to "heal" DOMS. I like the Zen attitude: "DOMS simply is" 🙂
I'm actually experiencing some rare DOMS right now after some serious hole digging over the weekend. Digging holes (by hand with a shovel) is a nice full body workout. The sore muscles are the ones that get neglected during my regular workouts.
I try to avoid DOMS because of the pain and because I theorize that the pain indicates a significant catabolic/cortisol response. Being 57 years old, I exercise to enhance the release of growth hormone and for the "exercise high"; if I was involved in competition, then I would accept DOMS.
Isn't the easiest way to deal with DOMS simply to avoid it? DOMS is worst when you dive into an exercise or movement and overdo it. Any time you add a new movement (or restart an old one) to your regime, you should go relatively easy the first few times (sessions, not sets) before going heavy.
If you do that, your DOMS will be the manageable kind that let's you know you've worked hard, not the crippling kind that makes you never, ever want to do that again!
I know what not to do about DOMS – keep excercising just as hard. It can make it last for about 5 days.
I also found this weekend that starting squats from a lowered position and then lifting doesn't prevent it. We carried a pile of railway sleepers and I can still feel it in my legs today.
Wow! I didn't know it had an official name. I can remember reading my "bible" in the early 80s, Marty Liquori's Guide For The Elite Runner (not that I resembled anything close to elite). Marty referred to the "two day lag rule" which meant that you really felt a workout two days later. I've always scheduled my workouts with that in mind.
Nice informative article. I've found downing a nice fat tablet of magnesium works real well for me. In fact, any time I am in pain, one of those sets me right.
THere was a good study last year on preventing soreness….
cardio acceleration before the resistance exercise. Sprint then lift. Sounds quite primal
I try to avoid DOMS as well. It s funny that you mention "Running Down a Hill" as something that would cause DOMS. I consider myself pretty darn fit, but last summer I went hiking up a 4 mile steep incline outside of Seattle called "Mt. Si". It took us 2-3 hours to get up and maybe a little over 1 hour to hike down.
My legs were sore for close to 5 days. I have never experienced anything close to this type of soreness.
How did I get better? Lot's of Couch Time 🙂
Hey Mark,
It's worth checking out this video on how reflexology can be used as a natural way to help relieve muscle pain…
Hope its of some help!
My wife and I have discussed this frequently. Seems like the second day after a particularly hard (or new) workout is the worst. We attribute it to a change in routine. If we build up slowly to a hard workout over a period of weeks, it's not too bad, but a dramatic change in routine will inevitably lead excessive soreness.
I've always found that DOMS was alleviated by a run. Sure, it hurts when you start, but it all goes away, unless it's a really bad case, but it feels much better.
I don't run anymore, so I don't know if it works as well to do sprints. That would probably help too.
Jill and all, these things help me a lot:
Fish oil: it helps blood flow to/thru those sore muscles that need the attention;
Contrast Water Therapy*: turn that hot shower to cold for 30 sec, then warm back up for 2 min., repeat several times.
Don't use DOMS as an excuse not to work out! Just focus the next workout in different areas.
Good luck, Mike S.
*credit goes to Mike OD over at I-Life
Proper recovery methods have always helped me with lessening DOMS.
– Epsom salt baths after the workout (doesn't have to be immediately after, but the same evening)
– Glutamine post-workout
– ZMA supplement before bed
Try Burt's Bee's Therapeutic Bath Crystals. They are excellent in relieving DOMS!!
Hi Lauroo,
I totally agree with you about epsom salt soaks.
My sister in law is a Nurse and she says epsom salt actually works as a "natural" muscle relaxer.
Yep on the Epsom salts, which is again, magnesium. I've found magnesium in all forms to be a wonderful muscle pain reliever – the most effective form I've tried is Target-Mins (a multi-spectrum combination of magnesium aspartate, oxide, citrate, taurinate and alpha-ketoglutarate). Pop one of those babies and I feel like I've taken a vicodin (only unlike pain meds, this is actually good for me). Excellent stuff.
Thanks. I have magnesium but will get the Target-Mins as suggested. 🙂
Best cure for DOMS in my experience is to work out again. If I work out three days in a row I will be slightly sore on the morning of day 2, quite sore on the morning of day 3, and oddly not very sore at all after day 3's workout and on day 4 ready to go again on day 5.
For me it's hot/cold alternating shower. Leave it on each temp for approx. 45-60 secs and rotate 4-5 times each. Agree with the others, hop back on that horse, nothing feels better than sweat.
I can't find the research at this moment but I found that green tea reduces DOMS and fasting increases the EGCG (green tea Catechin) in your blood by 3.5 FOLD. So… I workout, eat dinner afterwards and then fast the next 20 hours until dinner. (all the while drinking about 5-6 cups of green tea over the course of the day). This protocol significantly reduces DOMS for me.
[…] Read the rest […]
I use Quick Relief from the TriVita company. It has an anti-inflammatory extract from the NewZealand green-lipped mussel, as well as white willow bark, and works very well. It comes in capsule form, as well as a rub-in gel cream. They really work!!! Beats ibuprofen and/or Celebrex.
Gardening always finds muscles you NEVER use for anything else.
My #2 plan is to start slow, always do less than you think you can get away with the first day, then rack up the exertion from day to day, this seems to ameliorate the problem.
My #1 plan is not to let the exertion levels drop to the point you need to do this, but I don't usually manage that. 🙁
[…] are a few theories as to why this occurs, and Mark's Daily Apple has a good article on these causes or theories. But what can you do to help ease the […]
If you're not opposed to supplements, and your soreness is primarily caused by lactic acid buildup, then beta-alanine is _THE_ supplement you should take. Beta-alanine forces your body to synthesize carnosine (a dipeptide built out of histidine and beta-alanine), which is a powerful acid buffer.
I haven't had sore muscles ever since I started using beta-alanine. It's both cheaper and more efficient than taking carnosine supplements. Win-win.
Hi all. I find the morning after exercise warm sesame oil self massage before a shower helps followed by some gentle stretching / yoga.
The massage instructions I follow from here:
You can actually do this daily and its really great.
[…] but only after you've been training awhile and can afford to be immobile for the next day or two. Take care of the foundation work first so you can enjoy the other stuff later relatively […]
Coffee as a muscle relaxant? Pshhh, caffine dilates + shortens blood vessels, which is good for your pain–but not for strength building. Plus caffine may keep you up and you may not realize how tired you actually are, and a lot of sleep is integral for getting big.
I use DOMS as my way of measuring if I'm over training or not. If I don't get much then my muscles don't seem to grow much so I usually don't do any weights for a week. This really helps me avoid plateaus.
This leads me to think that it is more to do with muscle growth then lactic acid or muscle repair.
[…] How to relieve sore muscles […]
[…] Hur man handskas med träningsvärk – Mark's Daily Apple […]
[…] How to Relieve Sore Muscles This is a good article to get tips on the Delayed Onset of Muscle Soreness, or what we trainers call DOMS. If you find yourself falling behind, do 20 jumping jacks instead of swings. […]
Eat/drink "fast carbs" like cooked carrots,raw, organic vegetable juices, fruits and fruit juices etc. post workout w/ protien/fat meal or shake. seems to work best for me to alleviate DOMS.Im guessing that the insulin is feeding my cells and restoring glycogen stores.
According to this study, carbing up before exercise can actually increase muscle soreness and inflammation:
I worry a lot when I'm not sore the day after. For some odd reason, I have associated muscle growth and soreness in my head — can't have one without the other.
[…] found a pretty good blog post from Mark Sisson at Mark's Daily Apple on the matter. This entry was posted in Uncategorized. Bookmark the permalink. ← How are […]


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SETS Project, EU Contract No. 2011/260-451
Donor: European Commission
Implementing Agency: Austrian Development Agency
Rehabilitation of the water supply system in the Rayon Nisporeni: Vărzăresti and Grozesti, Republic of Moldova, EU Contract No. 2010/251-612
Water supply and sanitation Development in small towns and rural growth centres in Uganda unter the EU MDG Initiatives
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