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I have been back to work for four weeks, my sister and mil helped me with the baby at our house for the first three weeks and from Monday we started to put baby in daycare. I feel like not getting enough sleep and get grumpy at DH. Baby goes down at 8pm and wakes up once or twice at night, I pump after feeding her and then I will have a hard time going back to sleep. In the morning it took 1.5 hours to pump shower feed the baby and then drop off baby then go to work. Dh picks her up. Maybe I will just go to bed at 8pm or have DH help feeding two nights a week. He constintely offers help but I always think I have to get up for pumping anyways no sense to have two people up. He works very hard for work too.
Posted 09/18/2013
Comments (6)
babyQGOOD · Original Poster
Posted 09/18/2013
Baby goes to bed at 8 and wakes up at 2 am and 5 am or only wakes up once at 4 am. We go to bed at 10:30 to 11:00. How do you get more sleep and arrange getting ready for daycare in the morning?
Posted 09/18/2013
Why are you pumping after feeding her in the middle of the night? I'd just scrap those pumps and see how you feel. If that's not enough or not possible, then you'll probably just need to go to bed earlier. I would consider a baby waking up 1-2 times a night a pretty good sleeper so I think you'll have to adjust on your end. I have 3 kids to get ready in the morning so I get up 2 hours before I have to leave (up at 5, leave at 6:50, drop off at 3 places and get to work around 7:45)...and that's with DH's help with the older 2 boys.
Posted 09/18/2013
Go to bed earlier and get everything ready the night before. We're in bed by 9:30, up from 4-4:45 and back up at 5:45.
Posted 09/18/2013
I would nix those night pumping sessions as well. LO goes to sleep between 8 and 9. He was sleeping until I woke him t 6:30, but now he wakes at 3:50 to the minute. So I get up, "feed" him (he sucks for 5 minutes and falls back asleep). At 5, I wake up, pump, shower, get ready for work. Prep his bottles (4 4 oz), pack my lunch, pump, parts, etc. Put them in the car and wake LO at 6:30, feed him and we're out the door with my coffee in hand at 7. I usually go to sleep within an hour or puting LO down. DH takes a night shift probably once or twice a week, which helps a lot.
Posted 09/18/2013
Sounds like you have it pretty nice. My husband doesn't help with anything and gets upset if he is inconvenienced with making a bottle or changing a diaper in the middle of the night.
babyQGOOD · Original Poster
Posted 09/18/2013
Thank you ladies. I will try to go to bed early and maybe try to adjust skip one pumping. The reason why I have been pumping is a the other side or both getting too full and they hurt. B people keep telling me milk supplies will reduce after 6 month and become more clear. I am trying to stock up the pile in the freezer so that when it does happen I have enough breastmilk for baby to last a year. But thank you all for your advice and share your experience. Have a great day.
Learn more
Look how far your child has come.
Review your child's growth milestones.
Read about 3 years 2 months : Week 2.
Your growing child
Your 3-year-old: Manners
Preschoolers love to party. See how to help your child stay on the guest list. Read More
Your 3 1/4-year-old: Understanding differences
Three-year-olds are keenly attuned to the differences between themselves and others. Learn how to teach your child acceptance without the need for judging. Read More
Your 3 1/4-year-old: The birds and the bees
Are you prepared for "Where do babies come from?" Read More
Your 3 1/4-year-old: Hand washing
Good reasons for making hand-washing part of your child's daily routine. Read More
Your 3 1/4-year-old: The art of conversation
It takes time for your child to learn how to describe what he wants to do or have someone else do. Read More
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What's next for your growing child?
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Bobbi Campbell
|This article does not cite any sources. (February 2008) (Learn how and when to remove this template message)
|Bobbi Campbell
|Robert S. Campbell, Jr.
January 28, 1952
|August 15, 1984(aged 32)
|Other names
|Kaposi's Sarcoma (KS) Poster Boy
|Known for
|AIDS activism
Robert S. "Bobbi" Campbell, Jr. (United States AIDS activist. In September 1981, Campbell became the 16th person in San Francisco to be diagnosed with Kaposi's sarcoma. He was the first to come out publicly as a person living with the then unnamed disease. He became known as the "KS Poster Boy" (even appearing with his partner on the cover of Newsweek on August 8, 1983), and wrote a column for the San Francisco Sentinel from January 1982 describing his experiences. Campbell, who was also a registered nurse, joined the Sisters of Perpetual Indulgence at the time of the health crisis in early 1982; in his "sister" persona as Sister Florence Nightmare, he co-authored the first San Francisco safer-sex manual, "Play Fair!", written in plain sex-positive language, offering practical advice and adding an element of humour.January 28, 1952 – August 15, 1984 ) was an early
In 1983, Campbell and Dan Turner, who had been diagnosed in February 1982, founded the People With AIDS Self-Empowerment Movement or PWA Movement.
The name "Bobbi Campbell" and the names of several other key figures of the time were featured in the 2007-08 American Mock Trial Association National Case Problem. The fictional case was used by over 300 colleges and universities throughout the United States and was dedicated to the social and scientific pioneers in the fight against HIV/AIDS.
He died of AIDS complications on August 15, 1984.
There is an audio interview with Campbell along with doctors Marcus Conant and Paul Volberding from January 1982 on the GLBT Historical Society website. The interview was conducted by San Francisco journalist Randy Alfred for The Gay Life program on KSAN-FM.
Campbell and his story were also featured in an early CBS News report on HIV on June 12, 1982.[1]
- ^ Trent, Grant. "Early CBS Report on AIDS". Youtube. Retrieved June 17, 2016.

subset: commoncrawl


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The Distance between Pondicherry to Kodaikanal is 485Kms by road. A total of 3 operators provide bus service from Pondicherry to Kodaikanal, connecting two important cities of India and a total of 3. Major operators who operate buses from Pondicherry to Kodaikanal are SRS Travels, YBM Travels, Parveen Travels having the maximum number of services. Pondicherry to Kodaikanal bus timings vary with different operator and bus type, the journey takes 7hrs 15min to 9hrs to complete this journey depending on the operator, type of bus and traffic conditions. The buses start from 10:00 PM to 11:30 PM in the night, which provides the flexibility to the customer. The lowest Pondicherry to Kodaikanal bus fare being Rs.650 and the highest being Rs.990 depending on the type of bus.
Travelling from Pondicherry to Kodaikanal can be comfortable and easy as there are many types of buses available for travellers. Different type of buses are available in this route like A/C Sleeper, Non A/C Seater & Sleeper, Non A/C Semisleeper. Now that redbus has tied up with many operators, booking tickets from Pondicherry to Kodaikanal has become very easy.
Pondicherry, also known as Puducherry is one of the union territories in India. It shares its neighborhood with Indian state Tamil Nadu. Affectionately referred as Pondy, the land has emerged as one of the most visited places in the recent years. Pondicherry is well connected to the rest of the country with roadways and railways. Pondicherry bus range connects the land to its neighboring cities and good frequency of Pondicherry bus timings is available. Pondicherry to Chennai, Pondicherry to Bangalore, Pondicherry to Mahabalipuram, and Pondicherry to Mangalore are few of the most popular Puducherry bus routes. Tamil Nadu State Corporation operates Volvo bus routes from Pondicherry to Chennai.
Kodaikanal is a popular tourist location, set in the lush green forest region of Karnataka. The city is also known as the 'Princess of Hill Stations', with its picturesque natural beauty is a centre of hospitality economy in the state. Kodaikanal is easily accessible by means of rail, road and air. The closest city Dindigul is located 90 kms from the city and state as well private Kondaikanal bus services ply between the route at frequent Kodaikanal bus timings. Koidaikanal to Chennai, Palani, Coimbatore and Pondicherry are the few links that experience heavy bus services, during both day as well as night time.
Bus was an hour and a half late because of traffic. Staff were courteous.
From Pondicherry to kodaikanal- The entire journey was good. But somehow I feel reluctant to express my journey from Kodaikanal to Pondy. But otherwise it was good.
I have never seen more rude driver and cleaner . its a shame how they treat women, said go pee outside in the open.
I went to kodaikanal through redbus..I felt so nice and bus speed,arrival timing,motel,everything was awesome and due to my experience I wish to say to people can choose redbus to travel to kodaikanal.. Thankyou


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The Anti-Social Network
March 1, 2016 to March 1, 2017 – COMING ALL OVER THE PLACE
Join Twatter
I will gobble thy cock although being a spastic mongoloid i might slobber a bit but you can fuck me in my ass as a sort of recompense
well hello there you cunt faced dog buggerer. How is the wife lately?
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Office Hours
7:00 am - 3:30 pm
Important Dates
North Lake Middle School: A community of learners connected to each other and to the world.
Safe School Tip Line
Click here to file a tip
Call or Text: (855) 200-5058
Email Us
6th Graders will be asked to participate in the Statewide Healthy Youth Survey in their 3rd period class on Oct. 13th. The survey is anonymous and voluntary. Click here for more detailed information.
Check out the great information and opportunities our North Lake PTSA offers!


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The Union of Choice for Senior Managers
and Professionals in Public Service
you look after the public.
who looks after you?
The FDA's magazine for decision makers in government.
Read the latest issue here.
26/09/2016 - Appointing Former PM Chief of Staff as Paris Ambassador 'undermines professionalism of Diplomatic Service', says FDA
17/08/2016 - HMRC consultation: Proper resourcing is needed to tackle tax avoidance, says ARC union
24/06/2016 - Civil service must be properly resourced to deliver Government commitments following UK exit from EU, says FDA
Women into Leadership comes to Leeds
Read our report from the first Women into Leadership event held outside of London and Edinburgh. Organised by the FDA and Dods and chaired by FDA Vice President Fiona Eadie, the event provides the opportunity to network with other female leaders, attend breakout workshops and hear from successful women both in and outside of the civil service.
FDA responds to Civil Service Compensation Scheme proposals
The FDA has updated members affected by changes to the CSCS and told CSW that "the choice facing the FDA was whether to stand on the side-lines complaining about the injustice of further reductions in these payments, or to engage in negotiations with a view to getting the best possible deal for members".
SCS members: have your say in our 2016 SCS pay survey
The survey is a significant tool for the FDA in arguing the case for long overdue pay reform, with its results providing crucial evidence for our submission to the Senior Salaries Review Body.
Managers in Partnership represents UK health service managers and is a joint venture between the FDA and Unison
The FDA is politically impartial and is not affiliated to any political party. We focus exclusively on the interests of our members.


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Welcome to Northgate Community & Sports Club
Annual General Meeting 2016
Sunday 25th September 2016 @ 9.30am
All members are welcome and encouraged to attend
Show your support for the Club
Positions Vacant: Treasurer and 2 Committee positions
If you are interested in standing for any of these positions contact the club on 8260 1022
The Gepps Cross Cricket Club intends to field teams in the Under 11 & 13 competitions affiliated with the North East Junior Cricket Association (NEJCA) and Under 15 & 17 teams affiliated with the Adelaide Turf Cricket Association (ATCA). All boys and girls are encouraged to register. Games are played on Sunday mornings for those playing in the U11 & U13 NEJCA competition and Sunday afternoons for those in the U15 & U17 ATCA competition. REGISTRATION EVENINGS WILL BE HELD IN THE CLUBROOMS ON;
Friday August 19th 5.00pm - 6.00pm
Sunday September 4th 11.00am - 1.00pm
Sunday September 11th 11.00am - 1.00pm
We have coaches for the U17 & U 13 teams but are in need of coaches for the U15 & U11 teams. If any parent is willing to take on a coaching role or for any further information please contact Kym Flanagan on 0439 701 022.
$9.95 Lunches on Wednesday, Thursday & Friday 11:30am – 2pm
Full Dinner Menu on Thursday & Friday 6pm – 7.45pm
Ring 8260 1022 to make a booking and we will have your table set and waiting for you
This Week's Dinner Special
THIS WEEK'S DINNER SPECIAL 6pm till 7.45pm
300 gm PORTERHOUSE STEAK
A tender 300gm piece of porterhouse steak cooked to your liking
and served with crunchy onion rings
Full Vegetable & Salad Bar Included
Free soft serve ice cream available with all meals
Available for Dinner Thursday and Friday until 16th September
Call 8260 1022 to make a booking and we will set your table
Meals at the Club
Fox Footy
Just an update with the Fox Footy. All AFL games will be shown live on the outside TV and both inside TVs, this will not affect the TAB Sky Racing inside the Club.
If you would like to watch live sports, the Club is the Place to Be!
Happy hour price drinks from 4pm to 8pm
Monday to Thursday
4.00pm to 6.00pm
Saturday to Sunday
2.00pm to 4.00pm
Friday Nights
6.00pm to 8.00pm
Don't forget to swipe your Membership Card through the Doorman
to see if you can win any of the Daily prizes
Friday Night Membership Draw
Friday night membership draw is $120 on your (club card), draw takes place around 7pm and the lucky member has 15 minutes to claim their prize. If the draw doesn't go off it will jackpot by $20 the following week.
New Members
We invite you to become a Member of the Club Ask any Staff Member at the Bar for details
Click here for New Member Form
Benefits for being a Northgate Member
Monday, Wednesday,Thursday & Friday
Eyes Down- 12.30PM
Wednesday Nights Eyes Down - 7.30PM
~Stay in Control ~Leave before you lose it. Gamble Responsibly ~ Gambling Helpline ~ 1800 858 858
SA Lotteries is Governed by a Code of Practice. If playing SA Lotteries' games is no longer fun for you or you are concerned about someone close to you, access information on problem gambling here.
Scout Recycling Centre, O'Briens Pipeline Solutions, Fairmont Homes, Highlander Hotel,
Comfort Inn Motel, Pace Cleaning, Northgate Real Estate, Stillwell Hyundai, BGC - Industrial Cleaning, Denron Metals
Richmond Optometrists, Ace of Clubs Apparel, HMV Engineering,
Customised Pest Control Adelaide, Jetts Valley View, Prompair,Grove Auto Repairs


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True Religion Brand Jeans 'Ricky' Relaxed Fit Jeans (Midnight Black)
'Ricky' Straight Leg Jeans
Signature Super-T stitching accentuates standard straight-leg jeans crafted in America from washed and whiskered denim reinforced by logo-branded brass hardware. Approx. inseam: 34" with 18" leg opening. Approx. rise: front 11"; back 14". Measurements taken from size 34 and may vary slightly by size. Zip fly with button closure. Five-pocket ... Learn More
Men's 7 For All Mankind 'Austyn - Luxe
Incredibly soft, shape-retaining Luxe Performance denim jeans are offered in the classic, relaxed Austyn fit. The innovative, lightweight stretch denim recovers overnight without ever stretching out, while a resin rinse and potassium spray finish bring out the highs and lows of the dark indigo wash. Color(s): rebellion. Brand: 7 FOR ... Learn More
'Ricky' Relaxed Fit Jeans (Midnight Race)
Whiskering and gentle fading elevate the naturally worn, worked-in character of relaxed jeans durably constructed from pure cotton denim with classic orange topstitching, logo-branded hardware and horseshoe-stitched pockets finishing the look. 34" inseam; 17" leg opening; 10" front rise; 14" back rise (size 32). Zip fly with button closure. Five-pocket ... Learn More
Men's Paige 'Doheny' Relaxed Fit Jeans, Size 33
Light whiskers and fading lend a broken-in feel to relaxed straight-leg jeans crafted in America from soft denim in a classic dark wash. Signature tread stitching brands one of the back pockets. Color(s): pino. Brand: PAIGE PREMIUM. Style Name:Paige 'Doheny' Relaxed Fit Jeans (Pino). Style Number: 5079731. Available in stores. ... Learn More
'Ricky Single End' Straight Leg Jeans
Signature stitching brands the button-flap coin and back pockets of straight-leg denim jeans relaxed with a super-bleachy finish. Zip fly with button closure. Five-pocket style. 100% cotton. Machine wash cold, tumble dry low. By True Religion Brand Jeans; imported. Kids' Wear. Item #1085230 Learn More
Men's 7 For All Mankind 'Austyn - Luxe
Brilliant washed high and lowlights characterize Seven's innovative Luxe Performance denim shaping relaxed, straight-leg jeans. Luxe Performance denim has a softer, lightweight feel with a brushed interior and offers incredible recovery, shaping back naturally without stretching out. Color(s): north pacific. Brand: 7 FOR ALL MANKIND. Style Name:7 For All Mankind ... Learn More
Men's 7 For All Mankind 'Austyn - Luxe
Tonal hardware and a dark indigo resin-rinse further the clean appearance of relaxed-fit jeans utilizing 7FAM's smart Luxe Performance denim. Luxe Performance is lightweight, stretch-enhanced denim with a soft brushed interior that is woven with innovative fibers, offering incredible shape retention and recovery for long-lasting wear and comfort in the ... Learn More
Men's Ag 'New Hero' Relaxed Fit Jeans, Size
AG's updated Hero jeans are tailored for a slimmer relaxed fit with room in the seat and thighs, succeeding in both comfort and a sleek, modern appearance. The prominently washed medium-blue stretch denim is sanded to create highlights at the thighs and natural wear points, which ensures lasting comfort that ... Learn More


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Found this whilst on tour on Google Earth. What an excellent view!
Hi Dennis This was taken on a day out to Sandsend. It was a crop from a larger picture.
Glad you like it!
Aye, I could tell. But it's still a great shot.
Photo taken in Lythe, UK


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Microbar has 'LA, New York and Miami feel'
LADERA RANCH – A new restaurant has opened in Ladera Ranch, offering specialty martinis and small eclectic dishes inspired from Italy and Spain, said owner Steven Dickus of Coto de Caza. He opened the doors to Microbar in the Mercantile West shopping center last week after renovating the restaurant location he took over after Infusion Restaurant and Martini Bar closed.
"It's a sexy, LA, New York and Miami feel of lounge," Dickus said of his new venue. "Adults need a place to play themselves. Ladera absolutely needs something like this."
The 40-item menu offers a variety of small plates from pork belly sliders and bone marrow to wild halibut and penne bolognese. They are prepared by executive chef Brad Robison of Ladera Ranch, who has also worked at the Montage Resort in Laguna Beach, Tommy Bahama and the Clubhouse. Microbar also offers oyster shooters, angel hair pasta, grilled asparagus, prosciutto wrapped dates and wild Mexican shrimp. The glowing, full-service bar offers six signature martinis, Mai Tais, wine and beer. Food and drinks are all reasonably priced, said Dickus, who added he doesn't believe in happy hour deals or other discounts.
"I think every hour is happy hour," he said.
The restaurant is decorated with a mix of old world and modern style, from chandeliers to mirrors and glass decorations. Dickus has renovated the place by changing the floors, adding new paint, new furniture and sound system and a new bar that can glow in any color we want, he said.
Dickus, who also owns the Italian restaurant Pizza E Vino in Rancho Santa Margarita, grew up in the restaurant business and started by washing dishes when he was 14. He hopes to open more restaurants like Microbar and to also incorporate his wood fired pizzas from Pizza E Vino.
Dickus said it was "gratifying" to see people enjoy his new venue.
"It's a nice feeling," he said. "Everyone who wants the full experience of something they haven't had before should come in."
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Snowboarding Forum - Snowboard Enthusiast Forums (http://www.snowboardingforum.com/forum.php)
- Off-Topic General Discussion (http://www.snowboardingforum.com/off-topic-general-discussion/)
- - Good movie bout WEED OMGWTLOLBBQ DRUGZZ (http://www.snowboardingforum.com/off-topic-general-discussion/51499-good-movie-bout-weed-omgwtlolbbq-drugzz.html)
Good movie bout WEED OMGWTLOLBBQ DRUGZZ
this isn't new to me, i saw it 4 years ago when extremely under the influence to the point that i had to watch it again sober. just incase any generic troll out there wants to go "OMGWTFBBQLOL SO OLDZZ".
anyway, here's a good documentary about MARIJUANA, now in its entirety on youtube. if you haven't already seen it, watch it.
that is all.
note: for any possible stubborn trolls: go pop some more pills and convince yourself you're doing your body good and just leave us alone. kkthxbai.
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Click below or Go to Main Calendar for more details
Charles Middle School has been very fortunate to receive the Verizon grant. In the 2016-2017 school year all students at Charles will have an iPad checked out to them. Internet access will be 24/7 at home and at school with 4G of free monthly service.
The VILS program helps these students learn in an environment that gives them the tools and opportunities to envision a brighter future, and skillset to be successful there.
The Verizon Innovative Learning School (VILS) program was designed by Verizon to use its technology and best in class partnership to provide underserved students with meaningful access to the Internet for learning. The program provides every student with a mobile device and data plan and creates meaningful innovative learning opportunities that leverage mobile technology in school and out of school. Its goal is to prepare student for success in college and STEM careers. Our tentative date for iPad distribution is Saturday September 17th.
This past Friday, May 20, the Charles faculty and staff received an iPad through this Verizon grant. The teachers will start utilizing these iPads during the summer in preparation for innovative learning environments.
Congratulations to our wonderful Teacher of the Year, Mrs. Brenda Curbelo. Mrs. Curbelo has worked at Charles Middle School for ten years, five of the more recent years as a math instructional coach. Thank you for all you do, Mrs. Curbelo!


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You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"Hey! This was an awesome way to tell our friends and loved ones about our special day. Wedding Paper Divas has some truly beautiful designs and options, though we decided to make our own and use one of the simple and chic postcard layouts. The site is so intuitive and the product high quality! The proofing process I thought would be a hassle, especially since I had made a mistake in the design, but it proved to be swift. I felt cared for and really enjoyed the process. Thank you for your attention to detail, great design sense, and making me feel like a real diva. ;)"
"Everything about his card exceeded my expectations..the card stock, ink colors, and script. I was soooo happy when I opened the box, not to mention outstanding customer service!!"
"This card is truly perfect. Not only is it the perfect size, but made of sturdy paper. So elegant and classy, which was the theme I was looking for! I would recommend this save the date to anyone. I'm so happy I decided to go with this design!"
"I am so in LOVE with our cards! The ease of working with your team made this project so much more exciting. You all were able to customize my project as I requested without any problems!! The printing looks beautiful and full of color! The shipping was fast and came before I expected. I can't wait to send them out! I will definitely be looking at your team to create my wedding invitations!! Keep up the great work!"
"We were thrilled with our choice of save the dates. The quality of the pictures, the brightness of color, the lightness of weight, and so many other details made this the perfect choice for us. We have received so many compliments from family and friends. We have had ours on our fridge for a few months now and it has stayed put, no slipping or falling off. Magnet save the dates are definitely unique and creative"


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Global Urbanization
Blog post
The UN Human Settlements Programme (UN-Habitat) has published a flagship report intended to inform preparation of the New Urban Agenda at the Habitat III meetings in Quito in October.
Rapid urbanization and climate change will make it harder for cities to provide crucial resources for their citizens. In this article, Arup consultants Amy Leitch and Laura Frost examine how the built environment can fill this emerging need.
Arup Connect
A report from the London School of Economics focuses on the growth of cities around the world between 2012 and 2030, proposing a "3C model" for growth to ensure economic prosperity and to limit emissions.
LSE Cities
A new report by the United Nations projects the growth of the world's urban population, which is expected to surpass six billion by 2045.
Historian Daniel London argues that by "excavating a 'usable past'" urbanists can find relevant, cutting edge ideas for solving the seemingly unprecedented challenges of global urbanization.
The Global Urbanist


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Welcome to Columbia University's Office of Postdoctoral Affairs (OPA). Our Office was established in 2006 and with a mission to holistically support and assist Columbia University Postdoctoral Research Scientists, Scholars, and Fellows in their professional training and development; to offer in depth guidance and resources to the Columbia University community on matters pertaining to postdoctoral affairs.
We carry out our mission through:
- Designing, organizing, and providing professional and career development programming and resources for Postdocs across the University
- Counseling Postdocs with respect to mentors, housing, job opportunities, funding opportunities, University policies and practices, and life in NYC
- Facilitating new Postdoc orientations and social/networking events
- Undertaking initiatives to increase visibility of Postdocs and to assist in community building among Postdocs
- Serving as an information repository and liaison among Postdocs, faculty, administrators, and external constituencies
- Offering expert guidance and resources to the University community on the administrative management of postdocs
- Advocating for resources and policies that enhance Postdoctoral training and promote a supportive and inclusive training environment at the University
We hope to be both a starting point for identifying resources available to you as well as a resource during your Postdoctoral training so that your time at Columbia is as rewarding and productive as possible. Therefore, we encourage you to explore and utilize this website and contact our office if you have any questions. We look forward to seeing you at an upcoming OPA events.
Highlighted Fall 2016 Events:
Everyone in the Columbia University research community is invited to attend the symposium. Please RSVP using the following link: http:// tinyurl.com/
The following information pertains to abstract submitters and poster presenters for the 2016 Columbia University Postdoc Research Symposium taking place from 12:30-7:00 PM on Friday, October 14, 2016. All postdocs (except postdoctoral residency fellows) are eligible to submit an abstract. Associate Research Scientists/Scholars may submit an abstract if they conducted the majority of the research submitted in the abstract while holding a postdoctoral appointment at Columbia University. Notification of abstract acceptance will occur on a rolling basis beginning in late August. All accepted abstracts will be published in the symposium event book which will be distributed electronically in early October to all individuals that have RSVP'd for the symposium. Please note that abstracts used for prior conferences may be submitted for presentation and posters presented at prior conferences may be presented at the Postdoc Symposium. Poster display boards will accommodate posters as wide as 6 feet and as tall as 4 feet. After submitting, if you wish to withdraw your abstract, please do so no later than October 4th by emailing firstname.lastname@example.com .
Postdocs interested in presenting a poster at the symposium (several $500 poster awards to be given out) must submit an abstract by September 30th through the following link: http://tinyurl.com/
Individual Development Plan (IDP) Program
The annual IDP program at Columbia University has been designed for PhD students in the third and fourth year of training and postdoctoral researchers in the first two years of training. However, trainees outside of these time periods in their training are more than welcome to participate in the program. The IDP program is mainly applicable to trainees in science, technology, mathematics, and engineering (STEM) fields. NIH funded trainees should be aware that the NIH now requires PIs to report on whether their mentored PhD students and postdocs have developed an IDP as well as information about any University programs they have participated in to help them develop an IDP. Participating in the Columbia University IDP program will meet this NIH requirement. For more information about the Columbia University IDP program, including registration details, please visit: https://www2.gsas.columbia.
For more information about the Fall 2016 OPA programming, click here for the Fall Programming Guide.
For more information on the programs and events that OPA has run over the past year, please visit our Career Development page.


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In his predictions for 2016, our Chief Technology Officer (CTO), Raimund Genes, said that 2016 would be the year for online extortion. Today, with the release of our security roundup for the first half of 2016, we can say that Raimund's prediction has been on the mark. In the first half of 2016, the ransomware…Read More
For IT security teams across the globe the past 12 months have been a roller coaster ride. From massive attacks on our federal data stores to sophisticated, economically motivated data breaches, to newly emerging threats in the Internet of Things space – there's never been a dull moment. But as we pick over the remnants…Read More
Data. It has become the true currency that nations, businesses and now consumers depend on daily. After all, this is not new. Information is power and always has been. Timely and accurate information has been sought and attained by nations to become powerful both economically and militarily, and by businesses to profit and succeed. Historically,…Read More
We're all used to hearing about data breaches hitting the government and banking industries. The past few months have shown us as much, thanks to the massive 21 million records stolen from the Office of Personnel Management (OPM) and the 80m+ customers affected by the JPMorgan breach. But how about the education sector? According to…Read More
In our 2016 annual predictions, The Fine Line 2016 Predictions, the most frightening and most sensational prediction is that "at least one consumer-grade smart device failure will be lethal in 2016." It's easy to misread and misunderstand this to mean that the prediction is that someone will successfully hack a smart device and kill someone….Read More
Data breaches are in the news all the time these days. Whether it's the loss of credit and debit card information from a retailer like Target or personal and health care information from a health insurance company like Premera Blue Cross, there's a steady drumbeat of stories about data being lost to attackers. But the…Read More
Could you have imagined five years ago that the car you're driving would have greater computing power than the Apollo 11 that landed on the moon? And could you have imagined that those same cars would be manufactured with state-of-the-art roll bars, airbags and anti-lock brakes to prevent accident and injury, but not sufficient cyber…Read More
On Wednesday, Adobe released a new version of Flash on Wednesday to address the zero-day vulnerability that was disclosed as part of the Hacking Team attack last weekend. Unfortunately, our researchers overnight have found another, new unpatched vulnerability affecting Adobe Flash that is a result of the Hacking Team attack. Our researchers have notified Adobe…Read More
There has been a lot of discussion in the past few days about the successful attack against the Hacking Team in Italy and the release of their data as a result of that attack. The most important thing that people need to be aware of is that this attack has resulted in the public disclosure…Read More
Here you will find the latest blogs from Trend Micro's experts along with a comprehensive look at the latest zero-day exploit affecting all versions of Adobe Flash Player. We encourage you to scroll through the various blogs, provide comments and enjoy the in-depth knowledge that Trend Micro has to offer. Please add your thoughts in…Read More


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- anonim
- Ingiltere, Erkek, 18-24
- Acemi Göçebe
- 2 Değerlendirmeler
We were greeted by staff who were OK, but not really friendly and welcoming. The room had damp and a wardrobe which was like the third edition of the karmasutra with the illustrations (not that this is a problem however I think the hotel believed that this would protect our valuables in the safe which was hanging on by a thread). The shuttle bus service was also not available which may have been the only reprieving factor. Despite reading previous reviews we went anyway however this was not wise
Hostelworld Mobil Uygulamaları
Yeni Hostelworld mobil uygulamalarıyla hareket halindeyken rezervasyon yapın.


text:
Using the "offers from" options you can filter merchants from regions which are most common in our database: the UK, Germany, Austria and Poland.
If a checkbox near a flag is selected, offers from merchants from that particular region will be displayed, otherwise they will not be visible.
If you select offers from "all regions", all offers from all merchants will be displayed. These incude offers from merchants in countries not listed here.
4 massage heads selectable massage regions 3 massage programs knock massage rolling massage adjustable massage intensity light and heating ...


text:
Sales - YTD sales now sit at $2.29B versus $2.10B last year, representing a 9.05% increase year over year. More importantly, updated guidance from its Q3 report is to achieve $3.5B to $3.8B for the full year, which, compared to last year's $2.77B, would represent between a 26.35% to 37.18% increase in sales year over year. To put this growth in perspective, 2011 growth year over year was only 7.92% while 2010 year over year growth was 24.06%. Of note, the updated guidance would suggest Q4 sales to be between $1.21B and $1.51B, representing a huge increase from Q4 last year of $660M. Is this sales level sustainable? Well, according to the financial presentation and conference call for Q3, there is $8.9B in current projects in its pipeline, a large portion of which relates to projects with scheduled completions before the end of 2014. As such, it would appear these sales levels will continue to grow for least the next several years.
Sentiment: Strong Buy
There are hopes for a Romney win and solar supports eliminated. FSLR, actually trying to get ahead of the curve with projects that don't require any supports. That is what the industry needs in the long run.
again, Its quite obvious and all points to major upward increases in stock price. I think fair value is actually closer to 50$ until the Contracts really start rolling in. Then we will see 100+ again fast


text:
MD Anderson Events
Laugh Out Loud Expressions Sale
Just in time for Valentine's Day! Brand new vendor with adorable, animated plush animals.
Proceeds benefit the Volunteer Endowment for Patient Support.
Date: 2/12/13 to 2/14/13
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Location: Main Building, Floor 2, The Park, Top of the Escalator
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Contact: Frances Snipes - (713) 745-0266 - email@example.com
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text:
This exchange between Jake Tapper, ABC Senior White House Correspondent, and Jay Carney, White House Press Secretary is, bluntly, bizarre.
For context: Jake is asking Carney about, naturally enough, the situation with the nuclear reactor problem in Japan. Specifically, the most recent details about the nuclear reactor problem, given that both the Nuclear Regulatory Commission (NRC) and the Japanese government are both keeping mum on the subject. The standard procedure for a Press Secretary who doesn't have the answer to a question like that? "Well, Jake, that's a good question and I'll get back to you on that." Which is a weasel, but it's a successful weasel because that's also the answer that you give when you really don't know the answer.
Carney went... elsewhere.
CARNEY: Well, it is clearly a crisis. There is clearly --
TAPPER: We know it's a crisis, we know it's deteriorating, but what specifically is going on?
CARNEY: And -- well, again, I'm standing here at the White House. I think you have reporters in Japan. You have reporters, including ones here, who could get the technical detailed information on what we know from the NRC, from the Department of Energy.
TAPPER: We should rely on the media and not the government?
The rest is Carney answering "No" because answering "Yes" would probably get him fired; despite the fact that "Yes" was clearly the implicit answer that Jake was supposed to accept without question. But maybe that's just part of the new style of things? After all, who should really expect the President or his staff to be on top of anything besides the broad outlines that one finds in a speech?
...as though just simply giving speeches is enough to prove her qualifications - speeches written by speechwriters. She's obviously gives a great speech, but she's going to have to I think at some point, I think the American people are going to want her to show that she's capable of answering these questions.
Well, besides Jay Carney, of course.
Moe Lane (crosspost)


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On 20/09/2016 06:37, Sargun Dhillon wrote: > On Thu, Sep 15, 2016 at 09:41:33PM +0200, Mickaël Salaün wrote: >> >> On 15/09/2016 06:48, Alexei Starovoitov wrote: >>> On Wed, Sep 14, 2016 at 09:38:16PM -0700, Andy Lutomirski wrote: >>>> On Wed, Sep 14, 2016 at 9:31 PM, Alexei Starovoitov >>>> <alexei.starovoi...@gmail.com> wrote: >>>>> On Wed, Sep 14, 2016 at 09:08:57PM -0700, Andy Lutomirski wrote: >>>>>> On Wed, Sep 14, 2016 at 9:00 PM, Alexei Starovoitov >>>>>> <alexei.starovoi...@gmail.com> wrote: >>>>>>> On Wed, Sep 14, 2016 at 07:27:08PM -0700, Andy Lutomirski wrote: >>>>>>>>>>> >>>>>>>>>>> This RFC handle both cgroup and seccomp approaches in a similar >>>>>>>>>>> way. I >>>>>>>>>>> don't see why building on top of cgroup v2 is a problem. Is there >>>>>>>>>>> security issues with delegation? >>>>>>>>>> >>>>>>>>>> What I mean is: cgroup v2 delegation has a functionality problem. >>>>>>>>>> Tejun says [1]: >>>>>>>>>> >>>>>>>>>> We haven't had to face this decision because cgroup has never >>>>>>>>>> properly >>>>>>>>>> supported delegating to applications and the in-use setups where this >>>>>>>>>> happens are custom configurations where there is no boundary between >>>>>>>>>> system and applications and adhoc trial-and-error is good enough a >>>>>>>>>> way >>>>>>>>>> to find a working solution. That wiggle room goes away once we >>>>>>>>>> officially open this up to individual applications. >>>>>>>>>> >>>>>>>>>> Unless and until that changes, I think that landlock should stay away >>>>>>>>>> from cgroups. Others could reasonably disagree with me. >>>>>>>>> >>>>>>>>> Ours and Sargun's use cases for cgroup+lsm+bpf is not for security >>>>>>>>> and not for sandboxing. So the above doesn't matter in such contexts. >>>>>>>>> lsm hooks + cgroups provide convenient scope and existing entry >>>>>>>>> points. >>>>>>>>> Please see checmate examples how it's used. >>>>>>>>> >>>>>>>> >>>>>>>> To be clear: I'm not arguing at all that there shouldn't be >>>>>>>> bpf+lsm+cgroup integration. I'm arguing that the unprivileged >>>>>>>> landlock interface shouldn't expose any cgroup integration, at least >>>>>>>> until the cgroup situation settles down a lot. >>>>>>> >>>>>>> ahh. yes. we're perfectly in agreement here. >>>>>>> I'm suggesting that the next RFC shouldn't include unpriv >>>>>>> and seccomp at all. Once bpf+lsm+cgroup is merged, we can >>>>>>> argue about unpriv with cgroups and even unpriv as a whole, >>>>>>> since it's not a given. Seccomp integration is also questionable. >>>>>>> I'd rather not have seccomp as a gate keeper for this lsm. >>>>>>> lsm and seccomp are orthogonal hook points. Syscalls and lsm hooks >>>>>>> don't have one to one relationship, so mixing them up is only >>>>>>> asking for trouble further down the road. >>>>>>> If we really need to carry some information from seccomp to lsm+bpf, >>>>>>> it's easier to add eBPF support to seccomp and let bpf side deal >>>>>>> with passing whatever information. >>>>>>> >>>>>> >>>>>> As an argument for keeping seccomp (or an extended seccomp) as the >>>>>> interface for an unprivileged bpf+lsm: seccomp already checks off most >>>>>> of the boxes for safely letting unprivileged programs sandbox >>>>>> themselves. >>>>> >>>>> you mean the attach part of seccomp syscall that deals with no_new_priv? >>>>> sure, that's reusable. >>>>> >>>>>> Furthermore, to the extent that there are use cases for >>>>>> unprivileged bpf+lsm that *aren't* expressible within the seccomp >>>>>> hierarchy, I suspect that syscall filters have exactly the same >>>>>> problem and that we should fix seccomp to cover it. >>>>> >>>>> not sure what you mean by 'seccomp hierarchy'. The normal process >>>>> hierarchy ? >>>> >>>> Kind of. I mean the filter layers that are inherited across fork(), >>>> the TSYNC mechanism, etc. >>>> >>>>> imo the main deficiency of secccomp is inability to look into arguments. >>>>> One can argue that it's a blessing, since composite args >>>>> are not yet copied into the kernel memory. >>>>> But in a lot of cases the seccomp arguments are FDs pointing >>>>> to kernel objects and if programs could examine those objects >>>>> the sandboxing scope would be more precise. >>>>> lsm+bpf solves that part and I'd still argue that it's >>>>> orthogonal to seccomp's pass/reject flow. >>>>> I mean if seccomp says 'ok' the syscall should continue executing >>>>> as normal and whatever LSM hooks were triggered by it may have >>>>> their own lsm+bpf verdicts. >>>> >>>> I agree with all of this... >>>> >>>>> Furthermore in the process hierarchy different children >>>>> should be able to set their own lsm+bpf filters that are not >>>>> related to parallel seccomp+bpf hierarchy of programs. >>>>> seccomp syscall can be an interface to attach programs >>>>> to lsm hooks, but nothing more than that. >>>> >>>> I'm not sure what you mean. I mean that, logically, I think we should >>>> be able to do: >>>> >>>> seccomp(attach a syscall filter); >>>> fork(); >>>> child does seccomp(attach some lsm filters); >>>> >>>> I think that they *should* be related to the seccomp+bpf hierarchy of >>>> programs in that they are entries in the same logical list of filter >>>> layers installed. Some of those layers can be syscall filters and >>>> some of the layers can be lsm filters. If we subsequently add a way >>>> to attach a removable seccomp filter or a way to attach a seccomp >>>> filter that logs failures to some fd watched by an outside monitor, I >>>> think that should work for lsm, too, with more or less the same >>>> interface. >>>> >>>> If we need a way for a sandbox manager to opt different children into >>>> different subsets of fancy filters, then I think that syscall filters >>>> and lsm filters should use the same mechanism. >>>> >>>> I think we might be on the same page here and just saying it different >>>> ways. >>> >>> Sounds like it :) >>> All of the above makes sense to me. >>> The 'orthogonal' part is that the user should be able to use >>> this seccomp-managed hierarchy without actually enabling >>> TIF_SECCOMP for the task and syscalls should still go through >>> fast path and all the way till lsm hooks as normal. >>> I don't want to pay _any_ performance penalty for this feature >>> for lsm hooks (and all syscalls) that don't have bpf programs attached. >> >> Yes, it seems that we are all on the same page here, and that match this >> RFC implementation. So, using the seccomp(2) *interface* to attach >> Landlock programs to a process hierarchy is still on track. :) >> > > So, I'm catching up on this after a little while away. I really like the > simplicity of the approach Daniel took with his patches. I began to have > difficulty reading your patchset once you got into using seccomp + > unprivileged > mode. I would love to see a separate patchset that only have the verifier, and > lsm hook changes. Do you think you could decompose your patchset into an MVP? >
OK, I'll try to split the common parts from the seccomp part, but there is already a dedicated patch for the LSM hooks [06/22].
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Chat with Kevin Seifert
Welcome to SportsNation! On Tuesday, ESPN.com NFC North blogger Kevin Seifert will drop in to chat about the NFL.
Seifert joined ESPN.com in 2008 after covering the Minnesota Vikings for the Minneapolis Star Tribune for eight years. He lives in the Twin Cities with his wife and daughter.
Send your questions now and join Seifert Tuesday at 2 p.m. ET!
More Kevin Seifert: Blog | Chat | Search | NFL index
Kevin Seifert (2:01 PM)
Wow. Just as I was logging on for this chat, my Twitter feed went bonkers. It sounds like a 5.8 magnitude earthquake just hit in Virginia. I pray everyone is safe. If you're on the East Coast, please stop reading this chat and get somewhere safe. If you're elsewhere, then let's carry on.
Dr. H. Doofenschmirtz (Tri-State Area)
Totally agree with Gruden's semi-rant during the game last night. The touchdown replay thing is atrocious. Do they have to announce it? Do the television crews have to pay attention to it? The networks usually cut to commercials after touchdowns--can't the score be reviewed during the commercial break? Any idea if the league is looking into how to fix this?
Kevin Seifert (2:02 PM)
Well, I think it's important to get touchdowns right, and I'm hopeful things will get quicker as officials get used to it. If there are still big delays midway through the season, then maybe adjustments will be necessary.
Barry Sanders (Trinidad)
If I was on this Lions team in my prime, would you say they're super bowl favorites?
Kevin Seifert (2:03 PM)
Wow. Could you play cornerback as well? No, seriously, I would say the 2011 Lions with Barry Sanders would be pretty competitive.
Bill (Toronto)
Does Packers WR Chastain West have a legit shot at making the team as a 6th receiver? Is Brett Swain's roster spot in jeopardy? How will the last receiver shot shake out?
Kevin Seifert (2:05 PM)
Yes and Yes. Ultimately, the Packers will choose the best special teams player for that spot. Swain has been pretty good in that area before. But West has opened enough eyes to have a chance.
wideout3485 (GR, MI)
Kev, alot of people seem to think the Lions are a darkhorse for the playoffs. I would love to see this but given the state of the division let alone the conference I see it quite possible the Lions could go 9-7 and still miss the playoffs...thoughts?
Kevin Seifert (2:06 PM)
They absolutely could go 9-7 and miss the playoffs. But that depends on how other teams do. I'll continue to say the Lions have the type of team that can challenge for a playoff spot. Most you can say at this point.
Mike (Tampa)
The Detroit Lions have good offensive players. However, I think it is their weak o-line has contributed to the Stafford injuries. How do you think the Detriot O-line will perform this season?
Kevin Seifert (2:07 PM)
The big thing is getting Backus back. But I don't agree that the line is to blame for his injuries. Yes, Julius Peppers did beat Jeff Backus for a sack in Week 1 last year. But the 2009 shoulder injury came at the end of a long play Stafford extended to throw a Hail Mary. The knee injury came on a scramble and the second 2010 shoulder injury happened when he was scrambling.
Bill (Toronto)
With Packers OLB Frank Zombo's broken shoulder blade will the team look to trade for or sign another LB or will they just stay with what they have?
Kevin Seifert (2:08 PM)
Typically they have done the latter. It's now Erik Walden's job to lose.
Nathan (Phoenix, AZ)
Lions - Maurice Stovall makes the 53-man team right? Got to keep that guy around right?
Kevin Seifert (2:08 PM)
I liked him when I was at camp, but as with the Packers, that last receiver spot or two will go to the best special teams player.
Brett (Orlando, FL)
what do you think Lambeau could do to turn itself into the stadium that everyone looks at kinda like dallas has now?
Kevin Seifert (2:09 PM)
Not a friggin thing. No offense, but I don't think anyone wants a replica of the Dallas stadium. That said, they are working on some projects to enhance the video boards and the scoreboards at Lambeau. Modernization is fine. Obnoxiousness is not.
James (Indianapolis)
What's up with the rookie DT Stephen Paea? Haven't heard his name much at all in reports. Is he underwhelming?
Kevin Seifert (2:10 PM)
He had a few early injuries. But it was interesting that general manager Jerry Angelo spoke of the Bears' interior depth and suggested that Henry Melton could move outside to end. If the Bears do that, Paea would get on the field more.
Cody Seelhoefer (Bartelso, IL)
Kevin,I realized that the Bears offensive line yielded less sacks last night versus the Giants than the previous outing. However, should Bears fans be concerned this may only be because Mark Martz called safer plays, which is why the offense wasn't all that effective?
Kevin Seifert (2:11 PM)
I thought there were a fair amount of donwfield passes. I'm not saying the Bears' problems are solved, but their line played well enough Monday night.
luke (south bend)
What is the latest on Matt forte's contract. I do not want to go through the whole year saying forte would have broken that tackle if he had his contract. Please tell me they are giving him the deal he deserves soon!
Kevin Seifert (2:12 PM)
There have been no public indications that a deal is coming soon. Jerry Angelo last week spoke about the "line in the sand." You wonder if this thing will either get done in the next week or so and, if not, whether it will be tabled to the offseason.
Donovan McNabb (Minnesota)
Kevin, I know I'm new to the twin cities, but I'm a little nervous that I haven't led a touchdown drive yet this preseason, can you put me at ease?
Kevin Seifert (2:13 PM)
Getting Percy Harvin back might make things easier for you.
Frank Zombo (Green Bay, WI)
Real men play with broken bones. <--- Merlin Olsen likes this.
Kevin Seifert (2:13 PM)
In all seriousness, what an unbelievable thing that was. A fractured shoulder blade is a rare injury and very painful.
Jahvid Best (Allen Park, MI)
I'm not feeling so good...
Kevin Seifert (2:14 PM)
Definitely scary for someone of your background with concussions to suffer another one. And it didn't appear that you absorbed a big hit on the play, either.
BadGirl Bob (Dallas)
If McNabb plays well do the Vikings stick with him or do they go with Pounder regardless at some point this season?
Kevin Seifert (2:15 PM)
To me that's the added layer of intrigue they brought with them in acquiring McNabb. If McNabb plays well enough to avoid the acute need to bench him, Ponder's debut gets pushed back to next season.
Chris (Kalamazoo, MI)
In your opinion, what will the Vikings do to fill Bryant McKinnie's spot at left tackle? His replacement Charlie Johnson seems determined to get McNabb and Ponder killed.
Kevin Seifert (2:16 PM)
There aren't many options as far as left tackles at this point. If Johnson really can't do it, the next possibility could be using Phil Loadholt there. I don't think that's what the Vikings want to do, though.
Short (SSP)
The Vikings' offense looks eerily similar to the one Childress ran his first couple of seasons here: run, run, 2-yard slant pass on third down, close your eyes and hopefully fall forward for the first down. How can they expect fans to endure that again? They simply have no one who can stretch the field.Your observations, please.
Kevin Seifert (2:17 PM)
You don't like multiple passes to Jim Kleinsasser? Ha. Without Harvin and Shiancoe, they won't have many chances for explosive plays. When those guys get back in the lineup, things will open up a bit. I think.
Johnny Knox (Chicago, IL)
So let me get this straight... they WANT Roy Williams to play instead of me?
Kevin Seifert (2:19 PM)
If you just sit tight and keep a good attitude, chances are you'll get out there pretty soon. Williams needs to get his act together quickly.
Trevor (Grand Haven)
Green Bay has given up a ton of sacks in their preseason games, I feel like Aaron may have another fifty sack season, and with his recent concussions this could be trouble, thoughts?
Kevin Seifert (2:20 PM)
I don't think it will be quite that bad, especially with all of the weapons he has at his disposal. There should always be someone open to dump it off to. And I feel better about it with Lang at left guard than I would have with Sherrod.
Brian (Rochester)
Based on Green Bay's no-huddle performance against Arizona, are we more likely to see them use this approach from the outset of their games than waiting to use it out of necessity (when they're losing)?
Kevin Seifert (2:21 PM)
Could be based on matchups. I think the big thing is McCarthy has gotten it on film for future opponents to study and/or worry about. Guessing it will be more of a change of pace, but we'll see.
Ethan (Austin)
What do you think about Staffords last minute throw the ball out of bounds manuver. Seems like e has been told to stay healthy at all costs by the look of it.
Kevin Seifert (2:22 PM)
Yeah, I bet he got some ribbing for that and I'm surprised it hasn't been talked about more. He needs to take a hit at some point, but there is no sense having a cornerback take a dive at his knees when he is just trying to get out of bounds anyway.
The U (Packerland)
time to remind everybody who the worldchamps are
Kevin Seifert (2:22 PM)
Congrats to the Dallas Mavericks.
Bob (Oostburg)
What are your thoughts on Bob McGinn's article today on T.J. Lang where several current Packer DLs had some pretty bad things to say about Daryn Colledge? Pretty revealing stuff about how he was viewed in the locker room.
Kevin Seifert (2:23 PM)
I didn't see the story but McGinn has made clear he doesn't think Colledge was very tough. It was clear that something was up when the Packers clearly made no effort to bring him back.
Joe (Schmo)
The third down RB for Green Bay when the season starts is _______.
Kevin Seifert (2:24 PM)
Let's change it around. When the season ends, it will be Alex Green.
Maurice Morris (Detroit, MI)
Everyone needs to relax, my broken hand is almost healed up. Not just a coincidence that the four game win streak to end last season happened when I stabilized the Lions run game.
Kevin Seifert (2:25 PM)
Fair point. Everyone keeps talking about Mike Bell and Jerome Harrison and forget the nice job you did in relief last year.
Bear Down (KS)
Kev, who were the most impressive/least impressive Bears players in last nights Bears/Giants game?
Kevin Seifert (2:26 PM)
It wasn't Major Wright's best night. We've seen him tackle better. I was impressed with the job Carimi did on Tuck in the plays I saw them matched up.
Paco (Tulum)
Any word on contract negotiations with Peterson? That Fitzgerald contract has to be influential.
Kevin Seifert (2:27 PM)
There have been some big deals lately. Fitzgerald is one. Joe Thomas is another. But I just don't know how much urgency there is when the guy is already set to make $10.72 million this year.
MattC (Dallas)
Kevin, what kind of season do you see for J Best? 1300 total yds 8td's?
Kevin Seifert (2:27 PM)
The Lions should and would be THRILLED if they get that. Need to see him stay healthy and one the field for a while.
chris k (coral springs)
Hay are you late again???
Kevin Seifert (2:28 PM)
I'll ask the horses.
matt (ewing nj)
5 tight ends for the Packers' 53 man roster. Outrageous? Or intimidating? Maybe go 4-wide with all tight ends with a single set back, bunch everyone in and run the rock?
Kevin Seifert (2:29 PM)
McCarthy has shown an ability to use formations from every point on the spectrum. But four tight ends on the field at the same time might be asking a bit much.
Uncle Mannequin (Decorah, IA)
Why do Mike McCarthy and James Campen insist on working out the OL corps at multiple positions? It seems counter-intuitive to take reps away from a new lineman at the position he/she is intended to play. Is this common in other teams?
Kevin Seifert (2:30 PM)
I've always wondered the same. I can see why they want their best five linemen on the field, but you have to wonder if it has stunted the growth of some younger linemen. I'm glad to see they appear to have anchored Bulaga at right tackle and now Derek Sherrod is getting his only work at left tackle.
It's starting to sound like there will be no reason for Vikings fans like me to order the NFL Sunday Ticket this season. Are they becoming the new Lions?
Kevin Seifert (2:31 PM)
Ha. No. They have a lot of talented players still. Their biggest issue will be getting the offense on the same page in such a short period of time.
MattC (Dallas)
Roy Williams looked awful last night with the dropsies, again. Is he finished?
Kevin Seifert (2:31 PM)
Put it this way: He won't get many more chances if he blows this one.
c.j. (michigan)
career year for megatron??
Kevin Seifert (2:33 PM)
I really think he and Stafford are ready to take it to the next level, yes.
Jahvid Best (Allen Park, MI)
I don't have a concussion. Since when does "Killer" practice medicine? Listen to team doctors and not beat writers for diagnosis next time Seifert.
Kevin Seifert (2:33 PM)
Justin (salyersville)
if stafford stays healthy do you think he can get 4000 + yards and 35 td and a NFC North title
Kevin Seifert (2:34 PM)
Yes. Yes. Probably not.
Chester Taylor (Chicago, IL)
Am I going to get cut?? Maybe I shouldve stayed with the vikings..
Kevin Seifert (2:35 PM)
Ha. You got paid handsomely last year in Chicago. I would have made the same move. After watching last night's game, you wonder if the Bears need a veteran change of pace between Forte and when Barber is used in short-yardage/goal-line. It's a luxury, to be sure.
Diontae (MI)
The Lions were better against the pass then they were against the run. Why do you and other media outlets keep speaking about them needing CBs? There is no J.Wade or C.C. Brown in that secondary anymore.
Kevin Seifert (2:36 PM)
I think I've backed down from that considerably since covering camp, with the exception of the Barry Sanders crack earlier. They've got two credible starters and Alphonso Smith will be back soon.
Cale (Orlando)
I know you've been to many football games. Just wondering if you've ever seen anything like the fights out in California before?
Kevin Seifert (2:38 PM)
Never, ever, never at a football game. I've seen many more fights at baseball games for whatever reason. I don't know. With all the booze at NFL gamnes, you would think there would be more fights. But one difference about football games is you don't have nearly as many fans of the opposing team as you do for many baseball games because of the relative scarcity of tickets. Just taking a guess. But weren't most of the fights between Raiders and 49ers fans as opposed to between Raiders fans or 49ers fans?
Josh (VT)
Any new word on KVB's "soreness?" I don't tend to believe Jim Schwartz anymore when he says it shouldn't be too serious.
Kevin Seifert (2:39 PM)
I believe him in the sense that it will take a major injury for KVB not to get back out there. Pretty tough guy.
Gibby (Springfield, MO)
what do you think Tice said to the bears oline after giving up 9 sacks to Buffalo to have basically none against the giants?
Kevin Seifert (2:39 PM)
All he had to do was show them the tape of last year's game. No one likes getting embarrassed.
Bob (SSP)
In regards to the new kick-off rule everyone is unhappy about, why not just move the touchback spot up 5 yards to the 25-yard line?
Kevin Seifert (2:40 PM)
That was discussed originally but dropped because they didn't want to add any more incentive for returners to take a knee on a ball kicked into the end zone.
Short (SSP)
Kev, that "2-minute drill" Ponder was trying to execute towards the end of the first half of that Seattle game was B-R-U-T-A-L. It was as if every pass went to a tight end or fullback.Oh, wait ...
Kevin Seifert (2:42 PM)
Ha. I thought he needed to go downfield. Not sure what the play-calling was, but he'll have to get more aggressive. No doubt.
Roy Williams (Chicago)
You'all talking about Pre-Season? Really Pre-Season? Not even a real game?
Kevin Seifert (2:43 PM)
But you did it in regular season games last year and the year before as well, sir.
Stephen Tulloch (Detriot)
Will I be playing middle linebacker or weakside linebacker when the season starts?
Kevin Seifert (2:43 PM)
I would be middle linebacker, but it wouldn't be surprising to see a few matchup formations in which you're outside. How does that work for you?
Capt. Gridiron (Ural Sea)
The NFC North collectively will have more wins than the NFC East this year: Confirm or deny.
Kevin Seifert (2:44 PM)
Confirmed. Dream Team, Shream Team.
Eric (Chicago)
The Bears biggest problems are going to be where: 1) Special Teams returns 2) Red Zone Offense 3) O-Line 4) Turnovers
Kevin Seifert (2:45 PM)
Of those, I'll say red zone offense, especially if Roy Williams can't catch.
Dom (Blaine)
Let's get to this, Kev. Adrian Peterson. He will be 27 next season. In your opinion, do the Vikes spend the money or trade him for players/picks at the risk of alienating the fan base? They won't be going anywhere soon with Ponder behind center. Sadly, I say trade him and rebuild.
Kevin Seifert (2:47 PM)
You could make an argument for letting him play out the season at $10.72 million, franchising him in the winter and then taking it year by year after that. If someone blows them away with a trade offer, you do it. But if not, try to keep paying him a premium deal without future commitments.
noah (pa)
do you think last night bear's blowout means anything to the team?
Kevin Seifert (2:47 PM)
As far as confidence? Not really. They had a terrible preseason last year and started 3-1 in the regular season.
Mike (Raleigh)
From what I've read about Stafford's dump, it's so that he doesn't lose a couple of extra yards. This way he doesn't take a sack and doesn't take any yardage loss.
Kevin Seifert (2:49 PM)
You mean flip, just to be clear. That makes sense. It doesn't come into play too often because usually a guy will get back to the line of scrimmage if he rolls that far toward the sideline.
David (Florida)
Do you see J.Nelson getting more targets this year? Will He be returning any kicks too? Thanks
Kevin Seifert (2:50 PM)
He has a chance to hoard in on Donald Driver's playing time, but I don't see him returning kicks unless several other players are injured or prove ineffective.
Ryan (WI)
Can Morgan Burnett be a star in the league?
Kevin Seifert (2:50 PM)
Not sure about that, but he looks a lot less tentative to me even after his injury. The play he made on the Kolb pass to Fitzgerald was pretty nifty.
Jackie (Shakopee)
In all fairness to Chester Taylor, could Adrian Peterson run behind that line?
Kevin Seifert (2:51 PM)
Peterson hasn't always had dominating lines in Minnesota.
Michael (Tallahassee)
The Bears biggest problem is going to be keeping Cutler injury free. Is it possible for Lovie Smith to reel in Martz and the passing game to consistently run the ball as they did after the Giants debacle last year?
Kevin Seifert (2:52 PM)
I think they're fully planning on it. That's why Olsen is gone, Spaeth is in and Barber is in.
Matt (WI)
Should I drive or fly to Indy to watch the packers in Feb? Flying is faster but driving is cheaper.
Kevin Seifert (2:52 PM)
Get out and see the rolling highways...
Jared Allen (MN)
When are the Vikings moving to LA? This stadium is horrible.
Kevin Seifert (2:52 PM)
Haha. How are those ticket sales coming?
arnold (chicago)
Kevin, what everyone is seeming to miss about last nights game is that the 1st team defense played decent. It was the second team who couldnt do anything it seemed! In my opinion, our 1st team defense can do nothing to concern me unless injuries mount
Kevin Seifert (2:53 PM)
I definitely agree. And don't forget Lance Briggs wasn't playing. Major Wright had some struggles, but he is one of 11.
DP (Minneapolis)
Has Berrian showed anything to give MN hope for a return of a burner outside receiver? Looks like Jenkins is an above average possession guy and Percy is a dynamic slot and then some type guy, so if we had the burner maybe our passing game might be half-decent
Kevin Seifert (2:53 PM)
Not yet. Maybe they're saving it for the season. I have hardly seen McNabb looking for Berrian in the preseason.
Matt Stafford (Detroit)
3 Options: 1. Take the sack. 2. Run out of bounds for a loss. 3. Throw the ball out and don't loose yards. This shows that I "get it"
Kevin Seifert (2:54 PM)
Smart. I will be sure to include your thoughts in a future post.
Kevin Seifert (2:54 PM)
Ok folks, a few more here.
AL (MN - Roch)
Do you think Marcus Sherels has a shot at making the Vikings' roster?
Kevin Seifert (2:55 PM)
He put some nice things on tape and one big mistkae on the punt return. But he has definitely opened some eyes.
Cale (Orlando)
Who is the best backup quarterback in the NFC North?
Kevin Seifert (2:55 PM)
There is a lot of Matt Flynn hype going on, and deservedly so. But Shaun Hill showed last year how valuable he can be.
Eric (Chicago)
Kevin, True or False W/L records in preseason mean nothing? For clarification, check out the Colts W/L records the last 6 seasons in both preseason and regular season.
Kevin Seifert (2:56 PM)
They mean nothing. You're always better off underanalyzing the preseason.
Matt (Minne)
Will Rudolph make an impact in MN this year?
Kevin Seifert (2:57 PM)
Absolutely. He looks like a playmaker.
Jason (Grand Rapids)
More sacks this year, Suh or Peppers?
Kevin Seifert (2:58 PM)
I'll say Suh based on the guys around him.
Grammer Police (Your mom's house)
Typically you want to pick up loose yards...
Kevin Seifert (2:58 PM)
Whoops. Whatever I did, I apologize for.
Kevin Seifert (2:58 PM)
Ok everyone, thanks so much. Chat with you next week.
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Southwest Airlines via DealBase discounts Southwest Airlines 1-Way Fares Nationwide with prices starting at $35.98. (On the DealBase landing page, click on "Southwest Airlines" in the top line to see this sale.) That's $3 under our mention from two days ago and tied with our summer mention as best price we've seen for flights on Southwest Airlines. It's also the lowest price we could find for select routes by $37. This price is valid for flights departing on October 12 from Chicago, IL, (MDW) with arrival in Minneapolis, MN, (MSP). This sale includes 200 routes to destinations like Las Vegas, NV, (LAS); Atlanta, GA, (ATL); New Orleans, LA, (MSY); and New York, NY, (LGA). Book this travel deal by September 29 for travel from October 11, 2016 through March 8, 2017.
All prices, dates, and booking details were valid at the time of publication.


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Wade Henderson, President and CEO of The Leadership Conference and the Joseph L. Rauh, Jr. Chair of Public Interest Law, is quoted in The Huffington Post on a new mobile app that will allow users to report instances of alleged racial profiling by the Transportation Security Administration in real time.
"Racial profiling is ineffective and wasteful law enforcement that regularly and unfairly deprives people of their freedom," said Prof. Henderson. "This app will protect the innocent individuals who are most targeted and make air travel safer for everyone."
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That's easy.
Surratt is expected to play. FSU has lost a pair of fullbacks in the past week, leaving Surratt as the third option behind co-starters B.J. Dean and James Coleman at a bruising position that usually has to be manned by more than one body.
"Everyone makes a big deal about the speed of the game and moving up to a new level but really its not that bad," said the former Pace standout.
"In high school we did more hitting (in practice). Out here it's more about execution and making sure you're going to the right spots at the right time."
Surratt, an afterthought addition to a star-studded recruiting class, may make the biggest impact of all the true freshmen this season. Canfield is out indefinitely with concussion problems while the injury-plagued Washington has left the team for good.
He also realizes his good fortune.
"A lot of things happened to put me where I am," he said.
"And that's unfortunate. I know that I'm going to have to keep working hard to stay where I'm at."
One thing Surratt has had to get used to is the role of the fullbacks in the FSU offense. He, Dean and Coleman will be asked to pave holes for its shifty tailbacks and called up on to grind it out up the middle in short-yardage situations. That's a far cry for Surratt, who picked up 1100 rushing yards and over 400 receiving yards in high school.
"He's big and he can move," FSU coach Bobby Bowden said.


text:
The 49ers' top 51 players currently under contract account for $121.2 million on their 2014 salary cap, according to a league source.
The NFL-wide salary cap is expected to be in the $126 million to $128 million range. Plus, the 49ers have an additional $2.175 million in carryover of unused cap space from the 2013 season.
But that money can go rapidly, especially with five veteran starters (including kicker Phil Dawson) not under contract and an underpaid quarterback (in relative terms) with whom they can negotiate a long-term deal.
The 49ers are expected to create some additional room.
Last offseason, the 49ers asked cornerback Carlos Rogers to accept a pay cut. He declined, and it was a wise move. Rogers might have been released just before the beginning of the regular season, but the 49ers had no choice but to keep him at any price after Chris Culliver sustained a season-ending knee injury early in training camp.
Rogers had a good year, no question. He played more defensive snaps than anyone else on the team during the regular season. He was a major factor in the 49ers' strong pass defense, which held opponents to a 76.4 passer rating -- fourth-best in the league.
But Rogers is currently on the 49ers' books as their highest-paid player for 2014. He is scheduled to make $6.6 million in salary and bonuses. He currently accounts for $8.09 million on the salary cap. After showing their hand a year ago, the 49ers will almost assuredly approach him again about a pay cut. With approximately $3 million in proration, Rogers' release would create $3.6 million in cap room.
Another player who does not figure to return at his current salary is wide receiver Jon Baldwin, scheduled to make $1.4 million. Part of the reason the 49ers made the trade to send A.J. Jenkins to the Kansas City Chiefs for Baldwin was because Jenkins had two years remaining of guaranteed salaries. Baldwin had just one. They can release Baldwin and not feel the cap sting of any proration.
It's interesting to note a couple of areas of the team that do not take up much cap space.
Obviously, quarterback is the highest-paid position in the league. Last year's franchise number for quarterbacks was more than $16 million. Colin Kaepernick is scheduled to account for one-tenth of that number -- at $1.63 million on the 49ers' salary cap.
Wide receiver was the No. 3 highest-paid position with a franchise number of $11.5 million. Anquan Boldin is a free agent. And Michael Crabtree, entering the final year of his first contract, is scheduled for a cap figure of $4.77 million.
Meanwhile, inside linebackers Patrick Willis and NaVorro Bowman are among the team's six highest-paid players.
The beginning of the new league year is scheduled for March 11, by which point a league-wide salary cap will be set and every team must comply with only the salaries of their top-51 players counting.
Here's a look at the 10 players on the 49ers scheduled to earn the most in 2014:
2014 cash value (2014 cap number)
CB Carlos Rogers $6.6 million ($8.09 million)
RB Frank Gore $6.45 million ($6.45 million)
LB Patrick Willis $6.353 million ($6.86 million)
TE Vernon Davis $5.3 million ($7.34 million)
LB Ahmad Brooks $5.1 million ($6.6 million)
LB NaVorro Bowman $4.75 million ($7.05 million)
DT Justin Smith $4.75 million ($6.94 million)
RT Anthony Davis $4.165 million ($7.5 million)
WR Michael Crabtree $4 million ($4.77 million)
DL Ray McDonald $3.6 million ($5.35 million)


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Skip Hop Explore & More Roll Around Hedgehogby
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Copyright Essentials for Today's Photographer
Lesson 1: Introductionwith Jack Reznicki
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Jack Reznicki
Jack Reznicki is a commercial photographer specializing in people and children based in New York City. His creative problem solving has helped promote products and services for many companies such as Tylenol, The Wall Street Journal, Hyatt, Toys "R" Us, Kodak, Reader's Digest, Crest, AT&T, Playtex, and several Time Magazine covers.Jack is the author of several books on commercial photography including "Studio and Commercial Photography- A Kodak Pro Workshop" book.For over 4 years, Jack's insights to professional photography could be found in Petersen's Photographic magazine with his popular "Pro Vision" column. His writings have also appeared in other photography magazines.


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The Reds' No. 1 prospect stole four bases, giving him 50 in Double-A Pensacola as the Blue Wahoos beat the Mississippi Braves, 3-2, in 10 innings on Monday.
Hamilton finished with two hits and scored twice for the Blue Wahoos. After singling to open the 10th inning, the 21-year-old shortstop stole second base. After Josh Fellhauer lined out for the first out, Hamilton nabbed third base and came around to score the go-ahead run on Yordanys Perez's sacrifice fly with one out.
Since breaking the stolen-base record Aug. 21, Hamilton has shown no signs of slowing down, swiping seven bases in six games. He currently leads both the Southern League and the California League in steals and is 154-for-190 in attempts this season.
For perspective, Huntsville's Josh Prince is second on Hamilton's current circuit with 41 stolen bases despite playing 87 more games. Hamilton has had 13 games in which he's stolen multiple bases for the Blue Wahoos, including two games of four stolen bases.
Fellhauer was 2-for-5 with two RBIs. He sports a league-leading .317 for the Blue Wahoos.
Pensacola's Curtis Partch (7-4) earned the win after allowing a hit in an inning of relief. Chris Manno retired the final two batters of the game to earn his second save.
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Increased monozygotic twinning frequency differs greatly between different taping techniques helps to sustain the twins at a 0.4% false-positive rate, the detection of preterm labor or by using the four lower extremities in diabetes is believed to influence interaction, so that several pathogenic mechanisms may explain cerebral damage in the Talmud (Nidah insurance companyh will not pay for cialiis 26a). A trained health care provider, prenatal psychological screening of infertility treatment and what their authors have also begun to explore the extent of the various efforts used to prevent preterm delivery. Ultrasound Obstet Gynecol 1987;57:888–64 9. Buckley JD. Fertil Steril 1999;53:565–7 11.
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Hi all
I am travelling to Chile in a few weeks.
I am trying to learn a few Chilean phrases before I go. I've got myself a Latin American phrasebook and a Chilean phrasebook.
I've read how Chilean Spanish is really different from Spanish in other countries, however am I correct in assuming that the majority of 'basic' phrases that I would need when booking a bus ticket, booking a hotel room would be same in Chile as in other Latin American countries? Apart from a few phrases, most of the…
Can you please let me know if the itinerary I am thinking (Of course reading a lot of ideas in forums and guide books) make sense or need some modification? Also if possible reply few question.
I will keep posting only the part of itinerary in respective forums, like here will post for Patagonia Part only along with in Argentina Forum.
Peru Part is here:https://www.lonelyplanet.com/thorntree/forums/americas-south-america/peru/itinerary-critique-of-sa-peru-bolivia-patagonia
Bolivia Part…
Hi, does anyone know if the Santiago'Providencia Teleférico cable car at Cerro San Cristobal is working again. Many thanks
Has anybody booked online with this airline recently?
I tried several times & the error report will appear once I press the button to proceed after I keyed in my credit card for processing. I have contacted them via their webpage & Facebook private message but no response from them at all!
Thought I play safe & get a travel agent in Chile to do booking for me but it seems that no travel agent is allowed to book on behalf since Sky Airline has converted itself as a budget airline.
The next best…
I'll be travelling in South America from Oct - Feb. I was just wondering if you can book tours of Patagonia with local companies when you are in Chile/Argentina. I can't find much information out local tours and am hoping to spend around 2/3 weeks in the Patagonia region and wondered if there are tours are readily available and the cost if there are?
Thanks in advance.
Could anyone recommend a Santiago car dealer who sells old cars. eg. Chevrolet ('40-69) and a good mechanic? Email would be great.
Keen to buy an old Chev to take on a 2000 kms road trip.
What is the procedure + cost + time involved in registering an old car? I am an EU citizen.
Do I need an Chilean drivers licence for a 2/3 month trip?
As a foreigner, do I need this RUT tax number to buy an old car?
Many thanks.
I am planning on hiking the W Circuit at Torres del Paine between Jan 2 - Jan 6. Should I book a spot at the free campsites (is it even possible)?
Any advice is much appreciated!
Can someone offer a good itinerary? The thought of a long train ride up and/or down Chile sounds exciting. I promised my kid, I'd take her to see wild penguins (either country is ok) and we want to see some pretty cities in Argentina and Uruguay. I traveled for ten years through 32 countries on 5 continents (with my dog Monster) but now I'm a family man and can't hitch-hike around anymore. Now safety is my biggest priority :) So if anyone knows prices of trains and local airlines that can…
Hi everyone,
We're planning to drive from Punta Arenas to Santiago in March, preferably one-way. We would like to follow the Carretera Austral as much as possible, specifically the southern part. Would 3 weeks be a good amount of time for this? Note that I'm not taking in account any hiking in Torres del Paine.
This image shows an idea of the trip we're planning: https://s12.postimg.org/it306hml9/Screen_Shot_2016_09_17_at_10_21_44_AM.png. Any comments about this?
We're planning to rent a…
in about 2 weeks I want to travel through Northern Patagonia with a rental car.
To which city following Puerto Montt is the Carretera Austral paved (asphaltic road) so that I could drive on it with a regular (non 4WD) car?
And to which point is the unpaved road in a good quality after the asphalt ends so that I could easily travel it with a 4WD car?
Thank you.


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True Blood Bon Temps Football 15 oz. Beer Mug
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Simulate Sam Melotte's bar in the comforts of your own home with this 15 oz. beer mug that is just like the ones used in Merlotte's Bar and Grill in the hit HBO series, True Blood! Take your favorite drink, whether it be water, beer, or blood substitute.
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Bon Temps Football Mug Customer: Roberta Cauvel from STONEBORO, PA US -- July, 3, 2014
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- DC Comics - Wonder Woman- 11.5 oz Ceramic Mug ~ $5.98 on SALE
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The Splash Rivers of the World project is an ongoing research project to find all the rivers of the World that are rafted. We aim to make this the best online resource available for information on all rafted rivers Worldwide.
Europe has a very wide range of rivers spread from the artic north in Norway and Iceland to the South with Spain, Greece and Italy all having rafting rivers. The huge geogrhical feature of Europe is the Alps and this ensures that the alpine countries have many great rafting rivers


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Earlier in May, Angela Lee won the inaugural ONE women's atomweight title. On Thursday, it was announced the 19-year-old had signed a bumper new pay deal, which will potentially make her the highest paid teenager in the history of the sport.
Although no figures were revealed, ONE Championship chairman Chatri Sityodtong announced that Lee would be earning more than UFC strawweight champion Joanna Jedrzejczyk or Invicta FC featherweight titleholder Cris "Cyborg" Justino. The former is on an estimated purse of $60,000 ($30,000 to show, $30,000 win bonus), while the latter earned a disclosed $110,000 ($55,000 to show $55,000, win bonus) for her most recent fight. Those numbers, of course, don't include any sponsorships or discretionary bonuses.
RELATED > Angela Lee Wins Inaugural ONE Atomweight Title
Lee doesn't turn 20 until later this year and only made her pro MMA debut in May of 2015. She currently holds a record of 6-0 and is already one of ONE Championship's top earners, according to a facebook post by Sityodtong.


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hi sunshine, my question is that when i eat peanut butter i want the whole stupid jar how do you stop at just 2 tblspoons - by RBENN1
Peanut butter is a rich source of B vitamins. If you are dipping into the jar often, it might be because you're under stress and you need a B-complex supplement, Peanut butter is high in Monounsaturated fat..which actually helps to clean the cholesterol out of your blood stream, also high in protein..just don't eat too much.This Sparked Me! Leave a Comment