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Simple Definition of shapely
: having an attractive shape or form
Examples of shapely in a sentence
She has a shapely figure.
<a shapely blonde who served as eye candy in numerous Hollywood movies>
14th Century
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14th century
SHAPELY Defined for Kids
Definition of shapely for Students
: having a pleasing shape or form
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Edited by Grinspoon Lester. . 539 pages. American Psychiatric Association; , Washington, D.C.: , 1982.. $38.50. Available from the Publication Sales Department 95, American Psychiatric Press, Inc., 1700 18th Street, N.W., Washington, DC 20009: .
An innovative synopsis of major topics of interest in psychiatry, the first in a promised series of annual reviews developed from the Annual Meeting of the American Psychiatric Association. This collection brings together compact review articles, with references, on five fields: psychiatric aspects of sexuality; the schizophrenic disorders; depression in childhood and adolescence; law and psychiatry; and the borderline and narcissistic personality disorders. The audience will be largely psychiatrists but the first and last sections (sexuality; personality disorders) will be useful to internists alert to emotional problems and disorders. An expensive book for nonpsychiatrists but handsome in design and product.
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subset: commoncrawl


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A developer pushing a controversial plan to build a high-rise hotel near the foot of Canal Street pulled his project Thursday (May 22) ahead of a New Orleans City Council meeting.
It probably would have met a frosty reception.
Mayor Mitch Landrieu had expressed opposition to the project because it required the razing of four historic buildings. The Historic District Landmark Commission had recommended the council deny the request to demolish them.
Councilwoman LaToya Cantrell, whose district includes the Central Business District, had been non-committal with respect to the development but ultimately came out against it.
In an email to reporters, she said that she asked the developer, Kishore "Mike" Motwani, to pull his proposal before it came before the council.
Cantrell didn't say specifically why she was against the development.
Her statement said that she wanted a showcase development for such an important corner, located as it is near the newly reopened Riverwalk Outlet Mall, the Ferry Terminal and the World Trade Center.
Motwani's proposed development illustrates the need to articulate a preservation policy as part of the city's master plan, Cantrell said.
Per her email message:
"Considering how much development is now taking place and the large number of historic buildings that exist in New Orleans, we need to find a way to incorporate new construction in to the fabric of our historic sites. This is crucial and I hope over the next three months that this group will not only solve the Canal street issue, but will provide a roadmap for a much needed preservation plan."


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When employers hire remote contractors, the same fear they face with in-house hires — Am I hiring the right candidate? — is often magnified, because hiring and managing remotely is a new skill for some. Remote work, however, offers one solution that generally isn't available with an in-house candidate: the test hire.
We've been advocating the idea of "test driving" a contractor relationship for years. Here's the nutshell: Before you hire someone for a job that will span 100 hours, hire her to a two- or three-hour test job that lets you assess her skills, timeliness and communication style. Or test several top candidates and then hire the best for that major project. In general, you get the best return on that investment if the test job is work of actual value — something you can use, rather than merely a skills test.
But there are a lot of ways execute that idea. Since oDesk has about four contractors for every in-house employee, we thought we'd turn to our own managers for tips on how to effectively test prospective workers. After the jump, we'll talk about web designers, software developers, project managers, product analysts and customer service reps.
How to Test a Web Designer
Shipra Kayan is an interaction designer at oDesk, and she hires web designers and user interface prototypers for long-term relationships.
"For those hires, I'll usually have a project in mind. I break off a chunk of the project that I feel like the candidate should be able to do in five hours," she says. "I give them the small task and a 10-hour limit. Anything less and you're really not giving them a chance. I don't do fixed-price test projects because I want to understand how fast they are at turning things around, what times of the day they work, etc."
Kayan says she relies heavily on oDesk's management tools during the test process. "I stalk the work diaries, and have sometimes already made up my mind even without talking again to the candidate or seeing the end results," she says. "If things are not going well, I contact them and stop the project immediately, paying them for the hours worked to date."
How to Test a Project Manager
Matt Cooper, oDesk's vice president of marketplace operations, says the key to test work is to "closely replicate the work that will be done on the main job." He uses this technique to hire project managers:
"A prospective project manager is given a scenario and asked to create a 30-minute presentation on how they would drive the program," he says. After his typical interview process, which involves a detailed job posting, emails following up on promising applications, and Skype interviews, he hires his top three candidates for the presentation assignment. "In some cases, where it's a lower-level job, I may test more. I'd say three times the number you need to hire is a reasonable ratio."
The scenario he gives is actually the one he's hiring for. This not only lets him identify the best candidate, but to take the best ideas from unsuccessful candidates — he paid for 'em, after all — and incorporate them into the project.
"I usually do the test projects as a fixed price assignment, paying $100 for the presentation, setting the expectation that it should be three to four hours of work," Cooper says. "At the hourly equivalent, it's equal, if not a slight premium, to what they would have earned in the full job."
How to Test a Software Developer
Matt Cooper isn't the only person at oDesk hiring developers, but you can't beat his technique:
"We hire developer candidates on a real two-week project, with one of our existing developers looking over their shoulder," Cooper says. "They work on real projects under supervision, and at the end of the two weeks, the other developers review their work and either vote them in or out."
This has the collateral effect of building esprit de corps, making other developers — in-house and remote contractors — feel like they have a real stake in building a successful team, but mainly it gets quickly to the heart of whether a candidate is worthy.
"It's been very effective," Cooper says. "You don't vote to hire someone if you think you'll need to clean up their mess. And it has a 'Lord of the Flies' vibe that I find entertaining."
How to Test a Customer Service Rep
Mike Barnett runs oDesk's Customer Service department, and he says that a traditional, discrete test job doesn't quite do the trick, but a well-governed probation period covers similar ground.
"We have a trainee program," Barnett says. "Before we hire any rep we conduct an extensive interview over Skype, at least voice and ideally video."
The customer service manager usually does the first interview, and a team leader — a senior rep out in the field managing the day-to-day workflow — handles the second interview.
"We're looking for the following skills: customer-service experience, strong writing and typing skills, a customer-centric mindset, empathy, strong listening skills, problem solving skills, and technical competency," he says. "We ask them to demonstrate these abilities, or we look for them, during the interview."
New reps are hired as trainees for 90 days. They're limited to 20 hours per week and, after initial training, are deployed to help customers. Their team leaders are constantly monitoring and coaching them, and a group Skype chat lets everyone offer help as questions arise. After that 90 days, a trainee is either promoted to CSR Level 1, with the weekly limit bumped up to 30 hours, or the contract is ended. Barnett notes that the strong interview and training processes have ensured that he has never had to replace a trainee at the end of the trial period.
How to Test a Project Analyst
Subha Shetty, our Director of Project Management, hires contractors for a number of jobs, including product analyst, lead generation and documentation. She recently hired someone to evaluate our time-tracking tools.
Shetty notes that she starts with a simple assignment and a low hourly limit, but makes sure to give the contractor everything necessary to succeed. "That includes a list of specific tasks for the short term, a clearly agreed-upon time frame, and a consistent communication pattern."
To pick someone for the fairly large job of evaluating our time-tracking tools, Shetty assigned a leading candidate to do a portion of the project before deciding to hire him to complete the work.
"I broke down the overall project into chunks and gave him the first chunk as a test," she said. "It was to select the vendors to do the competitive analysis. I then judged his methodology, analytical ability and actual choice of vendors. I gave him five to 10 hours for this job. This helped me determine the quality of work and deliverable."
Because she was satisfied with the results, Shetty increased the contractor's weekly limit and assigned him the rest of the job. She mentions that how many candidates she tests depends on how many strong contenders she finds. "If it's a job for which the talent pool is more readily available, like lead generation," she says, "I test with two to four candidates, giving them the same task and comparing their results."
Tests for All Tasks
Every job requires a slightly — or dramatically — different test job, but there's still no better way to see whether an apparently qualified candidate can handle the job than to observe her doing the job. If these test-hire tips aren't enough for you, come back on Wednesday. We'll pick the brains of oDesk marketing guru Erica Benton as she tells us the best way to use test jobs for key marketing positions, such as writers, public relations specialists and social media experts.
Meanwhile … tell us about how you test-hire candidates, or if you're a contractor, tell us about the best experiences you've had with test jobs. The comments are open!


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Read through nearly every thread in here. I see you are new here but this is panic button central. Playoffs are unpredictable as can be but the flow of the team this year has been unnerving at the very least. They ramp it up come mid-April but will that be enough? We shall see.
I'm not new, been on here for many years, but I rarely post. I just wanted to see how others felt. In a way, this kinda feels like 1997. I didn't think that team would go very far and they won it all (shows what I know). Anything can happen, true, and I sure hope they go all the way. The way we've played, in general, against Vancouver, Sharks, and some of the other top teams has me concerned. I will say that a healthy Wings team firing on all cylinders will be very difficult to beat in a 7 game series. I hope we gel at the right time :-)


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Posted on December 2, 2011 at 11:14am 0 Comments 4 Likes
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Hi Nate, Thank you for the friend request. Welcome to the network.


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Top Definition
When one tweets at their friends on twitter instead of just texting them.
When her piece of shit phone died, Kinsey resorted to twexting to continue communicating with her "friends."
автор: likewingsonlead 3 декабря 2009
Trending Now
Can you define these popular missing words?
The situation that arises when two people are texting AND tweeting one another at the same time.
"Henry and I were twexting like crazy until we realized that one mode of communication would suffice"
автор: Atlanta Mike 24 июня 2009
The act of text messaging a single individual via Twitter, instead of sending them a direct text message. This causes all of the other followers much distaste and aggravation as it constantly sends updates to their phone with personal messages that they do not need to know about.
Will you people stop twexting each other already? If you're going to have a 30 min conversation just text each other! My phone won't stop buzzing and I'm trying to sleep!
автор: stevether 5 октября 2009
Using Twitter to text message back and forth to one person
Your constant twexting on Twitter is making me want to open a vein.
автор: ka_nizzle 11 мая 2009
Having an unnecessary conversation on twitter that any other normal person would just text over the phone.
Hey man, what is up with those two chicks twexting about their plans for lunch, it so annoying.
автор: therealrogi 3 ноября 2011


text:
Terzaghi Compaction
Application ID: 491
Fluids that move through pore spaces in an aquifer or reservoir can shield the porous medium from stress because they bear part of the load from, for instance, overlying rocks, sediments, fluids, and buildings. Withdrawing fluids from the pore space increases the stress the solids bear, sometimes to the degree that the reservoir measurably compacts. The reduction in the pore space loops back and alters the fluid pressures. The feedback brings about more fluid movement, and the cycle continues. Terzaghi Compaction describes a conventional flow model and uses the results to calculate vertical compaction following Terzaghi theory.
This model solves a conventional saturated fluid flow problem for change in hydraulic head and utilizes the results to assess the vertical compaction of sediments. The COMSOL Multiphysics solution is compared to published results. This example is modified in the Biot Poroelasticity model to analyze two-way coupled fluid flow and solid deformation.
This application was built using the following:Subsurface Flow Module
The combination of COMSOL® products required to model your application depends on the physics interfaces that define it. Particular physics interfaces may be common to several products (see the Specification Chart for more details). To determine the right combination of products for your project, you should evaluate all of your needs in light of each product's capabilities, consultation with the COMSOL Sales and Support teams, and the use of an evaluation license.


text:
My Dell Studio 1555 laptop charger suddenly stopped working. I want to know where I can purchase a new one and how much will it cost? Please help me.
- 37 reads
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Hey experts, my Dell Studio 1555 hard drive got corrupted; I want to replace it immediately. Please help ASAP. Thanks in advance.
- 35 reads
- 1 comment
I want to take console of the Cisco Router at my workplace under my personal computer, sitting at home. I am a complete novice to Network Routing Protocols and the Internet too isn't proving to be of much help. Can you provide me with the guidelines if the same can be made possible somehow?
- 28 reads
- 1 comment
I am using an Acer Aspire desktop PC, that runs on Windows 7 OS. The sound stopped working abruptly after I browsed a music site. If I assume that the sound card present in the motherboard of the CPU of my PC has failed, then is there any potential solution other than replacing the entire motherboard?
- 26 reads
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I have only one hard disk, and I want to partition it to be able to use it efficiently. I don't know how to manage my disk drive and I am running Windows OS. Please help me with the procedure to partition my hard disk drive securely.
- 45 reads
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Whenever I want to open a pre-installed device, an error message flashes on the screen and I am unsuccessful. The error stated, "This device cannot start (Code 10)".
Please refer the screenshot below:
This device cannot start. (Code 10).
- 45 reads
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Which is the best CD/ DVD burner available on the internet which is free for personal use that one can use to write/ erase data to/ from an optical disk?
- 19 reads
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There is no sound in my system when I connect my Speakers and Headphones, I try to play media the system starts playing but no sound is generated. Solution?
- 509 reads
- 2 comments
My computer does not detect printer even though it is connected to the system and is receiving power from the outlet, how to resolve this problem?
- 174 reads
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When installing windows on a system the setup produces error: "Windows cannot be installed to this disk. The selected disk is not of the GPT partition style?"
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Your products, customized just the way you want them!
Make memorable gifts with your own photos.
Transform your creativity into beautiful products, sell them on CafePress and make money. It's easy and fun.
Cute Irish St. Patrick's Day design with a cute Leprechaun dressed in green, holding a pot of gold and bright rainbow. Text says I BELIEVE IN LEPRECHAUNS. On T-shirts and gifts. PinkInkArt original!


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• Over the past decade (1967 to 1977), 76,000 adolescents were screened for a history and somatic signs of illicit drug use at a detention center for juveniles and at an adolescent inpatient unit of a university-affiliated hospital. Dramatic changes in the patterns of drug abuse are reported. Opiate use was prominent in the first half of the decade with a peak in 1970 to 1971 and marijuana use more prominent in the last five years. Inhalant abuse as represented by glue and halogenated cleaning fluids was documented only early in the decade, while the existence of stimulant and depressant abuse follows still other patterns over the decade. Hospital admissions for serious somatic complications of illicit drug use, namely, overdose, drugrelated death, hepatic coma, detoxification, and viral hepatitis, were correlated only with trends in the use of opiates. Awareness of drug abuse patterns among adolescents is important for the health professional so that complications can be diagnosed and treated and educational efforts properly directed.
(Am J Dis Child 133:38-40, 1979)
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Fundamental Solutions for Energy, the Environment, the Economy & Education
"Why use up the forests which were centuries in the making
and the mines which required ages to lay down, if we can get the
equivalent of forest and mineral products ins the annual
growth of the hemp fields?"
The Phoenix Project
Shifting to a to a Democracy and "Solar Hydrogen Economy"
with wartime-speed
Unlike other energy plans proposed by the last eight Presidents, Al Gore, John McCain and or T. Boone Pickens, the Phoenix Project plan to shift to a Solar Hydrogen Economy is the only detailed technical and economic proposal that can make the U.S. energy independent of not just imported oil, but all fossil & nuclear fuels by 2020, by mass-producing wind and other solar powered hydrogen production systems that could have been mass-produced in the 1920s.
Solar Hydrogen Energy Technologies
There are a wide range of solar energy technology options, including photovoltaic cells, that generate electricity from sunlight quietly with no moving parts, as well as solar thermal technologies, which include line-focus trough systems, central receiver power towers, and point-focus dish engine systems. Other solar technologies include wind, wave, ocean current and ocean thermal energy conversion (OTEC) systems. Of all of these primary options, wind systems have been able to generate electricity for significantly less cost, although recent major advances have dramatically increased the efficiency and simultaneously reduced the cost of photovoltaic systems.
A residential solar hydrogen home powered with photovoltaic solar cells.
However, with the exception of OTEC systems, which will be discussed in more detail below, all of the other solar technology options have a fundamental problem that has limited their use, which is that they are intermittent resources. The sun only shines during the day when the weather permits, and wind systems often operate at night, when there is little or no need for the electricity.
This is why wind and other solar technologies are typically only able to operate about 30 percent of the time, and no one can predict when that 30% of the time will be. As such, most solar technologies are unpredictable. Utility companies refer to this problem as "dispatchability," which simply means that when someone flips a light switch, they expect the power to go on 24/7, regardless of weather conditions (unless of course storms knock out all of the power).
That is why utilities prefer to use power plants that are fueled by hydrocarbon fuels like coal, natural gas and other fossil fuels or uranium-fueled nuclear power plants, and since hydrogen is a universal fuel, all of the existing fossil fuel and nuclear facilities can also be modified to use hydrogen made from cannabis, or from water with electricity generated by the wind and sun.
The Holy Grail of Energy
The Hydrogen Atom
Hydrogen is the simplest, lightest and most abundant element in the
universe, and it has long been viewed as the Holy Grail of energy and
sustainability because it can unite all energy sources with all energy
uses, and it can be a completely non-toxic and carbon-free, "universal
fuel" that can displace the use of gasoline, diesel fuel, natural gas
and all other fossil and nuclear fuels worldwide by powering every
existing vehicle and power plant with wind-powered hydrogen production
and engine conversion technologies that were in use in the 1800s.
electricity, hydrogen can be stored and transported in trucks,
pipelines and ships, and delivered to markets worldwide, and unlike
electricity, hydrogen is a universal fuel that can power any existing
engine, power plant, or appliance, including a Coleman stove operating
on a mountain top, as well as the engines of the Saturn V Moon Rockets
and the Space Shuttle.
Hydrogen makes wind and other solar technologies practical for large-scale use because it solves the intermittent problem of the wind, which changes its velocity from second to second, and other weather-dependent solar technologies by passing the electricity from the wind and other solar technologies through water, which causes the water (H2O) to be split into its primary elements of hydrogen and oxygen.
This process is referred to as electrolysis, and it was first officially demonstrated in the year 1800. Thus if the wind is blowing in the middle of the night, it doesn't matter because the electricity can be used for hydrogen production, and hydrogen is the only "universal" fuel can then be used to power any existing automobile, aircraft, ship, train or power plant that is now fueled by coal, diesel, natural gas or uranium. As such, hydrogen production is what makes wind and other solar technologies "dispatchable" and therefore practical.
Benjamin Franklin was one of the early and passionate investigators of electricity, and in June 1752 he attached a metal key to the bottom of a dampened kite string and proceeded to fly the kite in an electrical thunderstorm. But producing and using electricity was a difficult process, and it was not until the year 1800 that an Italian scientist, Alessandro Volta, demonstrated that it is possible to predictably produce an electrical current by soaking paper in salt water, with zinc and copper electrodes on opposite sides of the paper so the current could flow from the chemical reaction.
With this predictable source of electricity, it only took a few weeks before Sir Anthony Carlisle, an English surgeon and his colleague William Nicholson, a renowned English chemist, discovered that when the electrical current was passed through water, a process now called electrolysis, the water molecules (H2O) are separated into hydrogen (H2) and oxygen (O).
It is important to note that the process of electrolysis is approximately 60 to 80 percent efficient, which means more energy is used than is generated from the process. This is only a problem if the electricity is being generated from a depletable energy resources like fossil or coal nuclear fuels, but if the electricity is provided by a renewable solar energy resources, the resulting solar hydrogen system can operate indefinitely.
The first hydrogen fueled automobile was built in 1807, and in the 1920s and 1930s, thousands of engines and vehicles in UK and Germany, including submarines, were modified by Rudolph Erren to use hydrogen and gasoline interchangeably. In 1923, the use of sea-based wind powered hydrogen production systems was proposed at Cambridge University by John Haldane, a professor of genetics and biochemistry who was well aware that photosynthetic plants had been making hydrogen from water with sunlight for billions of years.
However, it was not until the 1974 that the first international scientific and engineering conference on hydrogen energy was organized and Chaired by T. Nejat Veziroglu, a professor of engineering at the University of Miami, who was also Director of the university's Clean Energy Institute. The Conference was held in Miami Beach, Florida and it was called "The Hydrogen Economy Miami Energy (THEME) Conference," where the concept of a Hydrogen Economy was formally proposed.
The International Association
for Hydrogen Energy (IAHE.org)
"T. Nejat Veziroglu
Professor of Engineering & IAHE President
Making Hydrogen from the Sun, Wind & Water
Note the spherical hulls that are used in the Windships both above and below, where the crew will live and work. Electricity generated from the wind turbines is used to separate seawater into oxygen and hydrogen, while providing a vast sanctuary for the fish and other marine organisms that are now being hunted into extinction.
OTEC plants are the only solar energy system that operates 24-hours a day, seven days a week, regardless of weather conditions, and OTEC systems generate vast quantities of fresh water and seafood as by-products. Note that the wind systems could also be installed on top of the OTEC system.
In addition to conventional land-based wind systems and other solar technologies, such as photovoltaic cells, either sea-based Windship or Ocean Thermal Energy Conversion (OTEC) hydrogen production systems can also displace all fossil and nuclear fuels now used worldwide forever, while saving ocean ecosystems in the process. Hydrogen fuel can be manufactured from water with any source of electricity, but the Phoenix Project baseline assumptions focus on wind systems because they presently generate electricity for less cost than any other solar energy, fossil fuel or nuclear technology, and they can be rapidly mass-produced like automobiles on a scale to permanently displace the use of all fossil and nuclear fuels worldwide.
While the U.S. has vast land areas for wind systems, it has equally vast ocean areas that could be utilized. Sea-based "Windship" hydrogen production systems, like those pictured above, could in and of themselves allow the U.S. and other countries to eliminate the need to rely on the rapidly diminishing fossil and nuclear fuels, while providing a vast sanctuary for the remaining fish and marine organisms on the seabed floor that are in the final stages of being hunted into extinction. Indeed, according to a wide-range of scientific studies, the global ocean ecosystems are already over 90% dead, and deploying large fleets of sea-based wind systems may be the only action that will allow the remaining marine organisms to recover (please refer to the Ocean Destruction paper attached on the Papers button link on this websites navigation bar).
The sea-based wind system image on the top was provided courtesy of Norsk Hydro, whereas the lower image on the left of a Windship hydrogen production system was initially published by National Geographic in December of 1975 and was developed by William Heronemus, a former naval architect and Professor of Engineering at the University of Massachusetts, who pointed out that from a technology perspective, both OTEC and wind-powered hydrogen production systems could have been mass-produced in the 1920s. Note that the tugboat is delivering the crew that live and work in the submerged spherical hulls that also contain the electrolyzers that extract hydrogen from the seawater with the electricity generated by the wind turbines.
The OTEC system shown above was developed by Lockheed in the 1970s, and Lockheed engineers also developed detailed designs on how to modify existing commercial aircraft to use liquid hydrogen fuel, which are shown below in this report. OTEC systems use the largest solar collector on the Earth, which are the tropical oceans. OTEC systems were first developed in the 1800s by a French physicist, and field tested in the 1920s off the coast of Cuba, but what makes them unique is that they are the only Earth-based solar power technology that can operate 24 hours a day, seven days a week. This is because the temperature differentials in the tropical oceans, which power the OTEC cycle, are constant.
Like wind systems, OTEC systems alone also have the potential to displace all fossil and nuclear fuels now used worldwide, and they can be engineered to generate both vast quantities of fresh water and seafood as by-products. It is why mass-producing a mix of such renewable systems can provide sustainable prosperity without pollution for the global human community. While the Regan administration terminated the OTEC research and development effort, Lockheed (now Lockheed Martin) has continued to develop OTEC systems, which are shown on their website.
A Solar Hydrogen Production Island
The image shown above shows a hybrid Solar Hydrogen Island where several OTEC power plants could also
be integrated with both wind and photovoltaic solar cells.
A Brief History
of Hydrogen-Fueled Automotive Vehicles
While hydrogen has been used to fuel all of the Saturn V moon rockets and the Space Shuttles, in 1807 Francois Isaac de Rivaz of Switzerland designed the first internal combustion engine that ran inside the first automobile (below left). In 1860, Etienne Lenoir of France invented a hydrogen-fueled 1-cylinder, 2-stroke vehicle (below center), which was called the "Hippomobile."
1807 1860 1933
In the U.S., Roger Billings, a young engineer in Provo, Utah first modified his family's lawnmower to use hydrogen fuel when he was still in high school, and in 1966, he proceeded to modify his father's Model A Ford (upper left) for his high school science project. In 1972, when he was a student at Brigham Young University, he and his team modified a Volkswagen (upper center) to operate on hydrogen, and they won first place for emissions in the Urban Vehicle Design Competition in Ann Arbor, Michigan. Atmospheric air is approximately 78% nitrogen and only about 22% oxygen, and the high combustion temperatures in internal combustion engines causes oxides of nitrogen (NOX) to form from the nitrogen in the air.
In order to reduce NOX emissions, Billings and other automotive engineers, including those at Los Alamos National Laboratory and BMW, have injected water into the cylinders to reduce the engine combustion temperature so the oxides of nitrogen would simply not be created in the first place. Indeed, the hydrogen-powered Volkswagen was shown to actually clean the ambient air and as such, it was given a negative number for unburned hydrocarbons and carbon monoxide. In 1977, Roger Billings designed a hydrogen-powered Cadillac Seville (upper right), as part of a Hydrogen Home project he developed.
A Hydrogen Hummer
In 2004, California Governor Arnold Schwarzenegger worked with the engineers at General Motors to have his Hummer modified to use gaseous hydrogen fuel as part of California's Hydrogen Highway project.
Hydrogen-Fueled Internal Combustion EnginesHydrogen is the only "universal fuel" that can power any existing internal or external combustion engine, appliance or power plant. As such, rather than waiting for costly fuel cells or other new hybrid or plug-in vehicles, it is far less expensive and much quicker to simply modify all of the existing internal combustion engines and vehicles to use hydrogen or gasoline with a flip of a switch. Hydrogen can be stored as a solid in hydride materials, as a compressed gas or a cryogenic liquid, which most closely simulates gasoline in terms of weight, range and volume.
Liquid Hydrogen-Fueled Vehicles
A 1979 liquid hydrogen fueled Buick modified and tested at Los Alamos National Laboratory in New Mexico, with a self-service pump and LH2 cryogenic storage Dewar.
Investigators at Los Alamos National Laboratory (LANL) in New Mexico modified the 1979 Buick pictured above to operate on liquid hydrogen fuel, which most closely resembles gasoline from a perspective of volume, weight and engine performance.
The self-serve hydrogen pump is attached to a white cryogenic liquid hydrogen storage tank, and in their final report, the Los Alamos investigators led by Dr. Walter Stuart, concluded that liquid hydrogen could be safely used in vehicles by members of the general public.
Liquid Hydrogen-Fueled BMW Vehicles
BMW is the only major automobile manufacturer that has been modifying its vehicles to use liquid hydrogen for over 30 years because it is the only pollution-free fuel that does not force their customers to give up performance, range or the luxury of driving a full-sized vehicle. The hydrogen BMW still has its gasoline tank as a reserve tank, and the engine can use either fuel with the flip of a switch.
A Hydrogen-Fueled BMW V-12 Engine and Liquid Hydrogen Storage System
BMW has also modified its smallest and most fuel efficient vehicle, the Mini Cooper (upper left), to operate on liquid hydrogen, which is stored under the rear passenger seats, as well as the world's fastest liquid hydrogen-fueled race car, which has exceeded 180 mph.
Hydrogen Fuel Cells
Fuel cells, which were first developed in the 1800s, are able to create electricity from combining hydrogen and oxygen. Fuel cells were successfully used in the space program are also being developed for automotive applications, such as the General Motors "Hy-Wire" fuel cell vehicle that is pictured above. The Hy-Wire system that does not have any of the conventional mechanical parts between the driver and the wheels because like advanced aircraft, everything runs on electronic sensors and motors. However, the cost of fuel cells is still very high.
The initial small fuel cells used in vehicles being tested in California cost over a million dollars each, and even in mass-production, GM estimated that the cost of the fuel cells would still cost between $50,000 to $100,000, which would exceed the cost of the car itself. While fuel cells may be practical at some point in the future, given the senior scientists at the National Academy of Sciences have stated that fossil fuels need to be phased-out, the only practical solution is to simply modify existing vehicles and engines to use hydrogen as well as gasoline with the flip of a switch.
Oil Company Considerations
Given that large amounts of hydrogen are required to make gasoline from oil, the major oil companies are well aware of its use. However, all of the oil companies now obtain the hydrogen they need from nonrenewable natural gas and other hydrocarbon resources where the hydrogen atoms are chemically bonded to carbon atoms. Unfortunately, the oil companies are only focused on making hydrogen from natural gas, coal, uranium and other energy resources that are highly-polluting and rapidly diminishing worldwide.
Hydrogen Safety Considerations
Hydrogen is the simplest, most abundant and lightest element in the known universe, and because it is lighter than air, it goes up and away within seconds if a leak or accident occurs. This is why hydrogen is much safer than gasoline or other hydrocarbon fuels, where the hydrogen is chemically bonded to carbon, which is heaver than air, and therefore causes the hydrocarbon fuel to stick to passengers like glue and form explosive mixtures when leaks and accidents do occur.
While the images of the Hindenburg accident were horrific, it is important to note that according the the official accident report, two-thirds of the passengers and crew survived the accident.
Liquid Hydrogen Tankers
The liquid hydrogen tanker pictured (above left) was built in the U.S. in the 1970s by General Dynamics. Fleets of similar cryogenic tankers are now used worldwide, primarily for transporting liquid natural gas (LNG). However, unlike liquid hydrogen, LNG tankers and storage facilities are very dangerous because the hydrogen in natural gas is all chemically bonded to carbon. This allows the LNG to collect in large pools and form highly-explosive mixtures. The advanced liquid hydrogen supertanker pictured on the right, which looks more like a cruse ship, is being developed in Japan by Kawasaki Heavy Industries.
Hydrogen can be transported as a cryogenic liquid in tankers just as oil is, except that oil is highly toxic and dangerous if it is spilled, whereas hydrogen is completely non-toxic, non-polluting and relatively safe in the event of accidents or spills. If the Exxon Valdez was transporting liquid hydrogen instead of oil, no ecological damage would have occurred as a result of the accident. It is worth noting that even though the accident took place more than 20 years ago, the estimated 11 million gallons of oil that was spilled has never been able to be cleaned up and is still contaminating the Alaskan environment.
While the BP Oil spill in the Gulf of Mexico in 2010 is estimated to have released over 200 million gallons of oil, according to the Oil in the Sea report published by the National Academy of Sciences (NAS), over 1 trillion gallons of oil is released each year not from accidental spills, but from simply using the oil as a fuel and as a lubricant. This is a major factor why the NAS has warned that the use of oil and other fossil fuels are rapidly making the earth itself uninhabitable.
The Liquid Hydrogen "Supergrid"
The above image was generated by the Electric Power Research Institute (EPRI)
Unlike electricity, hydrogen can be stored and delivered to national and international markets by cryogenic tanker trucks, ships or underground pipelines that can also be engineered to transmit electricity as well as the hydrogen. The so-called "Smart" grid proposals that are now being proposed by the Obama administration involve condemning private property in order to build thousands of miles of conventional unsightly and inefficient high-voltage transmission lines across the country, which will ultimately cost over a trillion dollars. The reason the conventional transmission lines are placed up in the air is because they are hot, which is due to the fact they are leaking energy, and the heat is then dissipated into the atmosphere.
The Phoenix Project proposal, by contrast, calls for building a cryogenic Interstate Hydrogen "Supergrid" system that was first proposed in the 1970s and is now being developed by the Electric Power Research Institute (EPRI), which is the largest utility research group in the U.S. The hydrogen pipelines would be able to carry highly-efficient superconducting high-voltage transmission lines underground, as well as the gaseous and liquid hydrogen fuel that will be made from electricity ideally made from the wind and other solar and geothermal resources. As the Supergrid image above also shows, a magnetically levitated train could also be incorporated in the system.
Liquid Hydrogen-Fueled Aircraft
In order to modify existing aircraft, Lockheed engineers in the 1970s simply located the two liquid hydrogen storage tanks (Dewars) in the fuselage of the aircraft. This would make hijacking the aircraft virtually impossible because the flight crew is separated from the passenger compartment by one of the liquid hydrogen storage tanks. The takeoff weight of the hydrogen-fueled aircraft was reduced by over 40%, the aircraft was stronger and much safer in the event of accidents; the wing area was smaller; and the engines were quieter and required less maintenance because hydrogen combustion does not produce organic acids or carbon deposits in the engines
A proposed Lockheed liquid hydrogen-fueled L-1011 aircraft shown above is being refueled by the two spherical highly insulated liquid hydrogen storage tanks (referred to as Dewars) that are located in the distance.
Boeing's Liquid Hydrogen-Fueled Superdrone
The Hydrogen-Fueled Saturn V Moon Rockets
& Space Shuttles
Liquid hydrogen has been used as a primary rocket fuel because it has the greatest energy per weight of any fuel. This is why it has been used by NASA to fuel all of the Saturn V moon rockets as well as the fleet of Space Shuttles. Note the three liquid hydrogen-fueled engines, which are located on the tail of the Space Shuttle, where the light-blue hydrogen flame is almost invisible. This is in contrast to the solid-fuel rocket boosters (SRBs) that are located on the sides of the shuttle's main hydrogen and oxygen fuel tanks.
While the hydrogen engines are essentially pollution free, the SRBs emit a highly toxic aluminum exhaust, which damages the atmosphere each time the Shuttle is launched. It is important to note that when the Columbia Space Shuttle exploded in 2003, it was not the liquid hydrogen systems that caused the problem, but the seals on one of the SRBs that failed, which then caused the spacecraft to explode, killing all of the astronauts on board.
Spaceship Earth
The Earth is the only planet in the known universe that can sustain humanity and the other mammals, yet the arth's biological life-support systems are in the final stages of being made uninhabitable because of humanities reckless exploitation, chemical contamination and mindless addiction to non-renewable fossil and nuclear fuels, which are both highly-polluting and rapidly diminishing worldwide. It is why a "transition of substance" to a Solar Hydrogen Economy needs to be implemented with wartime-speed (i.e., by 2020).
The Silver Bullet
The Phoenix Project plan will provide a fundamental solution to the energy and economic crisis, as well as many of the most serious environmental problems by rising from the ashes of oil and other fossil fuels to a Solar Hydrogen Economy with wartime-speed with technologies that could have been mass-produced in the 1920s.
It is important to note that the Phoenix Project plan that complies with the specifications and warnings of professor James Hanson, NASA's chief climate scientist, and the senior scientists at the National Academy of Sciences, that fossil fuels need to be phased out within 10 years or humanity will pass a tipping-point of no return, which will destabilize the climate to such an extent that the earth's primary food production systems will fail. Indeed, the tundra and methane ice crystals in the Arctic are now rapidly melting, which could release hundreds of times more carbon into the atmosphere than is now generated from burning fossil fuels, which underscores the need to shift to a Solar Hydrogen Economy with wartime-speed.
Carbon dioxide levels are already at 400 parts per million and they need to be less than 300 in order to minimize the impact of the worldwide global famines that have already begun. Scientific studies have documented that the global ocean ecosystems are now more than 90% dead from the free market forces of unregulated overfishing and the remaining fish are so contaminated from mercury and radioactive isotopes emitted from coal plants they are unfit to eat. The major forest ecosystems in the Rocky Mountains and the Cascades are being destroyed from the warmer temperatures, and the bees, which are critical in pollinating food crops, are disappearing, along with the bats and frogs as part of a global mass-extinction event that is already well underway. This time it is not the reptiles, but the mammals that are at risk.
There is a remarkable precedent for such a transition of substance. Some 3.5 billion years ago, the Earth's population of protein-scale nanobes and micron-scale microbes they created was exponentially increasing, and as such, they were also faced with a mass-extinction event because their non-renewable hydrocarbon reserves in the primordial soup were rapidly being consumed. Their solution was to re-industrialize their civilization around photosynthetic microbes and plants that could extract hydrogen from water with solar energy, and this system has been successfully working on a global scale with no pollution ever since.
Although President Obama has spoken about the need to emphasize renewable energy technologies, his expenditures are less than 1% of what are needed, and because he and his advisors assume there is no "silver bullet" solution, they are continuing to pursue all energy options, including offshore drilling, coal, corn-based ethanol and carbon and nuclear energy options that waste both time and money because they will never be able to make the U.S. energy independent -- much less energy independent of fossil and nuclear fuels, which are rapidly diminishing and highly polluting.
The U.S. currently spends over $1 trillion annually on fossil fuel energy sources, and should be conservatively spending at least $1 trillion annually for nuclear energy programs, especially given the entire U.S. fleet of nuclear reactors should be decommissioned, and none of the nuclear wastes have ever been "cleaned up" or properly stored for the eons that will be required.
A Renewable Rate of Return for Wind Hydrogen Systems
Given the USA now uses just under 100 quads of energy annually, approximately two million two megawatt wind-powered hydrogen production systems would be able to displace all of the fossil and nuclear fuels, and because wind systems are like automobiles from a manufacturing perspective, they could be mass-produced in less than 2 years once the tooling is in place.
According to the U.S. Energy Information Administration, the global demand for energy in 2011 was approximately 520 Quads, and roughly 60 percent of that amount was lost as waste heat. As such, approximately 12 million two megawatt wind powered hydrogen production systems, operating with a 30% capacity factor, would permanently replace the use of all of the toxic and non-renewable fossil and nuclear fuels now used worldwide. And because the U.S. has vast land and offshore wind resources, this reindustrialization effort has the potential to transform the U.S. from being the world's largest debtor nation and energy importer into a multi-trillion dollar hydrogen energy exporter with a fuel that is non-toxic, pollution-free, and exhaustible, thereby providing a renewable rate of return on the investment.
It is worth noting that unlike the current economic stimulus proposals, the Phoenix Project solar hydrogen re-industrialization effort would not be creating short-term make-work jobs, but millions of high-quality private sector jobs that would generate over a trillion dollars of wealth annually with hydrogen production and end-use technologies. And because solar-sourced hydrogen is both inexhaustible and pollution-free, it will fundamentally eliminate many of the most serious climate change and other environmental and related health care problems with technologies that could have been mass-produced in the 1800s. This underscores the fact that the obstacles to this "transition of substance" are not technical or economic -- they are political.
The Democracy Amendment
Elections come and
go, but very little changes regardless of who gets elected. Given this
reality, and given that the current two party system of government in
the U.S. is so fundamentally corrupted by multinational oil and other
corporations and other special interests, only a fundamental change to
the U.S. Constitution can resolve the problem.
The Democracy Amendment that is posted on the DemocracyAmendmentUSA.net website would transfer political power from the lobbyists and two political parties to the majority of U.S. Citizens, which is the "trigger mechanism" for implementing a Solar Hydrogen Economy because it would make lobbying and bribery by corporations illegal. While most people assume the U.S. already has a democratic form of government, such misinformation only serves the interests of corrupt elected officials and lobbyists who write the bills that most members of congress do not even read before they vote to approve them.
The key difference in a Republican form of government compared to a Democracy is that a Republic is "representative" government, which is in and itself rule by the tiny few (i.e., far less than one-half of one percent of the citizens in the USA are elected representatives), but given the way the seniority system in Congress works, an even much smaller number of Committee Chairman are empowered to not only conduct business in secret, but they alone get to determine which bills are even allowed to come to come up for a vote in the Congress.
Thus lobbyists only have to bribe and otherwise influence a tiny number of the already tiny number of elected officials that are elected to the Congress, and with the unverified computerized voting machines that are easy to hack and are now in widespread use, even the elections are highly suspect. In a Democracy, however, the majority of the citizens would be in charge, which means the lobbyists would have to bribe literally millions of citizens in order to get their way. While the first democratic form of government was in ancient Greece, at present, the only country that has a true democratic form of government is Switzerland.
Utopia or Oblivion
It is important not to forget that due to the Exponential Age in which we live, humanity is rapidly accelerating into a technological "utopia" of molecular medicine that by eliminating aging and disease will give birth to a new biocybernetic species: Homo Immortalis. Such extraordinary developments, however, are dependent on avoiding the ecological "oblivion" of mass-extinction that is already well underway. and the decisions made in the nest few years will determine which future evolves. For details on the critically important nature of exponential growth, please refer to the Phoenix Project video documentary and the Exponential Icebergs paper that are both posted in the video and papers section of this Phoenix Project Foundation website.
For a discussion of the scientific, ethical and religious implication of such developments, please refer to the Revealing Science of God paper that is available on the shop.PhoeinxProjectFoundation.us ebookstore.
Take Action Now
to implement Democracy in the USA
and a Solar Hydrogen Cannabis Economy
Go to the DemocracyAmendmentUSA.net website and download the
Article V Citizen Ballot, fill it our, and mail it as a verifiable paper ballot to your
Secretary of State, where it can be verified, counted and archived.
To contact the Phoenix Project Foundation or schedule an interview with Harry Braun,
please send an email to the address listed below.
Rising from the Ashes
Phoenix Project Foundation
Copyright © 2014 Phoenix Project Foundation.US. All rights reserved.


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Jarrow Formulas, Flax Seed Oil, 32 fl oz (946 ml)
Volume Discount
Buy 2+Save 5%
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
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Expiration Date:?Sep 2017Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?2.54 lbs (1.15 kg)Shipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: JRW-11005
- UPC Code: 790011110057
- Package Quantity: 32 fl oz (946 ml)
- Dimensions: 8.7 x 3.4 x 3.4 in, 2.15 lbs (0.98 kg)
** This product is kept refrigerated to preserve its freshness.
|Combo Discount:
|- $5.00
- Fresh Pressed
- Certified Organic by QAI
- OmegaFlo Process
- Kosher
- USDA Organic
Jarrow's Organic Flax Seed Oil is concentrated in beneficial Omega 3, 6 and 9 fatty acids. This fresh pressed, unrefined oil is handcrafted using the exclusive omegaflo process which eliminates both light and oxygen during manufacturing. Bottling oil in this opaque container while using inert gas excludes light and oxygen, and minimizes fatty acid oxidation. The bottle has been exhaustively tested and is inert in the presence of Flax Seed Oil.
"Pressing" and "Better Before" Dating guarantees the freshness and integrity of Jarrow's Organic Flax Seed Oil.
Suggested Use
Take 1-3 tsps (3 tsps = 1 Tbsp) of Jarrow's fresh pressed Organic Flax Seed Oil daily. For maximum freshness, consume within 6 weeks of opening.
Delicious In: Salad dressings, sauces, soups and shakes. Use in place of butter on vegetables, rice, potatoes and toast.
Keep refrigerated
Do not heat over 120 F
Do not use for frying
May be frozen to extend shelf life.
Other Ingredients
100% unrefined, virgin, certified organic flax seed oil.
omegaflo processed (86°-99°F). For information on 3rd party organic certification, please call 1-800-726-0886.
|Supplement Facts
|Serving Size: 1 Tbsp. 14 g (15 mL)
|Serving Per Container: 63
|Amount Per Serving
|% Daily Value*
|Fat Cal
|Total Fat
|14 g
|Sat Fat
|1 g
|Trans Fat
|0 g
|Polyunsat Fat
|10 g
|Monounsat Fat
|3 g
|0 mg
|0 mg
|Total Carb
|0 g
|0 g
|Vitamin A (Beta Carotene)
|Not a significant source of dietary fiber, sugars, vitamin C, calcium and iron.
|* Percent Daily Values are based on a 2,000 calorie diet.
Unsaturated Fatty Acids per serving:
|Alpha-Linolenic Acid (Omega-3)
|7560 mg
|Linoleic Acid (Omega-6)
|2100 mg
|Oleic Acid (Omega-9)
|2900 mg
WOW! This product is great for detoxification! Please be aware that you will feel bad with mild flu-like aching symptoms for a couple of days but afterward you feel great! I continue to use this product. Also do a search about organic flax seed oil using Dr. Budwig in your search. We can and should heal ourselves!
I have been taking one tablespoon daily for about 3 weeks and I can already see a difference in my skin. It is soft and smooth. I had bumps on the back of my arms that have almost completely diminished. I love this stuff!
Good but almost never available
Posted by 4920281531924546470 on Aug 04, 2016
Good price and taste but almost never available. Have been waiting months then received a notification it was in stock then out of stock when I went to order I guess lots of others agree: it's good! 5 stars if easier to purchase, but 4 since it's so hard to purchase.
Jarrow Flax seed oil-bitter
Posted by 5613385209821402713 on Apr 02, 2015
Taste of this product became bitter within a few days. This type item should be shipped cold, always cold. Otherwise, flax seed oil will become rancid quickly. I refrigerated and followed the label instructions, but I will not order this again if it is not shipped cold.
Posted by 5410884890478671572 on Feb 12, 2015
good value for money easy to take a little messy to pour from bottle recommend changing the bottle
Love this stuff
Posted by Reviewer3331457 on Jan 25, 2015
This is my 2nd time ordering this. I think it does wonders for my skin. I do agree with other reviews that they need to redesign the bottle or spout because it can get messy. Will buy again. so, Product gets a 5 and the bottle design I would give a 3
Posted by Reviewer3092257 on Jun 27, 2014
I really love this flax oil. Excellent quality and easy to take.


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Two Fish & Five Loaves. 113 Watchung Ave., Plainfield. (908) 222-2000. 693 Lyons Ave., Irvington. (973) 399-1100. 11 a.m.-9 p.m. Mondays-Saturdays; noon-6 p.m. Sundays. twofishfiveloaves.com.
Fried food and your health are not supposed to be perfect together, but sometimes you simply must give in, especially if you have something as perfectly fried as the porgie sandwich on my desk.
Fresh-tasting and supremely crispy, the fish sandwich would be reason enough for me to go on a fried-food-only diet, abandoning, at least until I came to my nutritional senses, baked and broiled and all other manner of cooked fish and meats.
The porgie sandwich, and the just-as-sublime fried chicken on my desk, are from Two Fish & Five Loaves, with two locations -- a four-table storefront in downtown Plainfield and a takeout-only spot on Lyons Avenue in Irvington, a block from the Parkway.
"We're not real fancy here," owner Kevin Smallwood said. "You're not going to come in, see fancy tablecloths."
Smallwood opened his Plainfield storefront in 1999, the Irvington location in 2007. Economic woes? Not this restaurant.
"We have not seen the drop we expected," Smallwood, 49, said. "I thought we would get hit." He laughed. "People are still eating."
In case people do stop eating, he can always rely on his side business -- a janitorial service.
"I was doing so well with the janitorial in the'90s, I decided to invest in a restaurant," he said.
He does a steady business in catering -- school and church functions, birthday parties, family cookouts and other events. "People like soul food for their weddings these days," Smallwood said.
You'll like his food, especially the fried selections. The fried whiting ($4.95), fried catfish ($8.50) and fried porgie ($8.50) sandwiches are all recommended, and I'd put the latter two up against anything from Crockett's Fish Fry in Montclair, still the gold standard in fried fish. Smallwood makes several visits each week to the Fulton Fish Market.
The fried chicken dinner ($13.95, with two sides) is a bit overpriced, but you can't quibble with the quality of the meat. (I kept a close eye on it back at the office; that's dinner, and don't you get near it!) The mac and cheese was clumpy, but the potato salad (fresh, eggy, and slighty sweet) and the yams (best I've had in a while) are musts.
"The potato salad is made from scratch. You come in, you always see someone peeling potatoes," Smallwood said.
One disappointment: There were no desserts when I stopped at the Plainfield store. They had sold out over the weekend. I was really looking forward to some sweet potato pie or peach cobbler. Somehow, I survived.
Where should Pete eat next? Call him at (973) 392-1765 or e-mail to email@example.com.


text:
This content is more than a year old. Find upcoming events on the calendar or recent news on the home page.
With the beginning of the fall semester only a few weeks away, many offices on campus are and will be hiring student workers. You can find job descriptions on the "student employment" website: students.asu.edu/employment/search
This is also the time of the year when I hear from colleagues who are reviewing résumés. The calls, emails and sometimes even actual examples highlight the most common mistakes job seekers can make. I am here to help you avoid those mistakes!
In my workshops and individual appointments, I stress the importance of customizing the résumé for each and every position. So, if you are applying for a position on campus that requires skills and experience in event planning, teaching or interacting with office visitors, the résumé should look very different from one that you would use to apply for a technical position or internship.
A résumé for an event planning position should give examples of your roles in the events you worked at or managed. The bullets should demonstrate your organizational skills, communicating with others, solving logistical problems and meeting deadlines. If you are applying for a teaching or a coaching position, your bullets should highlight listening, successfully explaining material and motivating others. If you are applying to work in an office where you are greeting people and answering phones, communication skills and evidence of outstanding customer service need to be described.
Only apply if you meet the criteria of the position. If the position is asking for certain majors or years in school, apply if you are in the major or have the years of school.
The first paragraph of your cover letter should include the position title and number for which you are applying. In the body of the letter, explain why the position interests you and what you will do to contribute to the department in that position. The letter should give the reader an idea about your personality and demonstrate your written communication skills and style.
Do not take a generic cover letter that you found online and simply change a few words. That is not a customized letter.
Applying for internships and jobs can be time consuming. Finding the right match is worth the effort. Even though each resume is different, there are some basic principles that are always applicable. Use your career center!
Look at the online workshops at more.engineering.asu.edu/career/develop-personal-toolkit and tips from Career Spots at more.engineering.asu.edu/career/
Attend live workshops and résumé reviews at upcoming Friday sessions in preparation for the Career Fair on October 1.
Read job descriptions carefully and follow application directions.
Create résumés that will make hiring managers immediately reach for the phone to call you for an interview!
Joyce Donahue is a Career Coach in the Fulton Engineering Career Center. She is a Nationally Certified Career Counselor and holds "Master Career Counselor" membership status in the National Career Development Association.


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Primsters, the latest collection from Arrojo master stylist, Lina Arrojo, fashions real people—not models—with cuts to suit the uniqueness of each character. Each style is designed for wearability and the "wash and wear" mentality—perfectly complemented by selected styling products.
The concept of each cut was a structured, technically precise interior using classic skills of the craft. Only then did Arrojo allow herself to deconstruct what she had done, forget all technique, and to experiment, improvise and innovate with shears and razor. The creative work was done on the exterior.
With the foundations in place, Arrojo disheveled, broke up, pulled apart and frayed the edges of each shape. The result is a "perfectly imperfect" hair-focused editorial collection. Loose, beatnik elegance symbolized by the deconstruction in texture and lived-in feel.
"The idea is that these women are not hipsters, rather, they are primsters," Arrojo says, "girls who like to mix and match but always on the side of prim and proper."
The collection is a peek at the trends to be debuted at Arrojo Expo, March 10, 2013, in Chicago. Each of the looks will be showcased in a runway presentation—along with a party with DJs and dancing, and a look at a culture that champions excellence.
Attendees will get an up-close looks at the strong technical foundations that allow these masterful deconstructive elements to shine.
Hair: Lina Arrojo, assisted by Rea Winter, Shawnee Seeley and Crystal Jane Gerard
Color: Barton Miller, Mary Ducey, using Goldwell
Photography: Pedro Zoo
Make-up: MaryBeth Pellegrino
Fashion styling: Tina LeNoble


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- Text Size:
- ASmall Text
- AMedium Text
- ALarge Text
Albuquerque police are investigating a shooting in Southeast Albuquerque.
Officers tell Action 7 News the incident happened on Vassar Drive Southeast near Central and Girard just before 3 a.m. Two people began fighting and one person pulled out a gun. The victim was shot several times. His or her condition is unknown at this time.
Police say the suspect ran off at first but returned to the scene. They are questioning the individual.
This is a developing story. KOAT will update as details become available.
Mobile Users: Tap here for video from the scene


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We are no longer offering Holiday Soufflé Trio: Coffee, Coconut & Brown Sugar Vanilla by LaLicious. Discover a new favorite or contact our beauty concierge for further assistance.
3- 2oz Sugar Soufflé Scrubs in a chic gift box!
Scrubs included are: Coffee Bean, Coconut and the best-selling Brown Sugar Vanilla Sugar Soufflé.
For the gal who loves our famous Sugar Soufflé Scrubs but can't decide on her favorite LaLicious scent, these adorable sampler sets are the perfect way to have it all! And, the 2oz sizes are PERFECT for travel (airplane approved)!
Where does b-glowing ship?
b-glowing ships anywhere in the world! Please view our international shipping policy for orders shipped outside the U.S
APO/FBO Addresses: b-glowing proudly ships to our military.
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By Gene Phelps/NEMS Daily Journal
Tupelo High School's boys golf team will play for a fourth consecutive state championship May 10-11 at the Tupelo Country Club.
The Golden Wave will be solid favorites to win for three reasons – players Fletcher Johnson, Wilson Reeder and Noah West. Johnson, a senior, is the team's on-the-course leader, but Reeder and West, both juniors, are not far behind.
"Noah and Wilson would be No. 1 on any other team in the state," THS coach Mark Enis said. "These guys are very competitive. They pull for each other, but they also want to beat each other."
Enis has a lot of confidence in his team's three stars, too.
"If I didn't show up for practice, they would take over and start practicing," he said. "Those three guys know what to do. They have a plan."
Johnson, a Mississippi State signee, claimed his biggest prize last summer when he won the prestigious 2010 State Amateur Championship.
West, an Ole Miss commitment, also had summer success, winning the AJGA Bass Pro Shops/Payne Stewart Junior Open in Waynesboro, Mo., in August.
On the high school links, Reeder is the main reason the Golden Wave captured its third straight state title last spring. He fired a blistering 3-under-par 29, thanks to a six-birdie run, on the back nine at Cherokee Valley Golf Club in Olive Branch to help THS take a 5-shot win.
They have opened the 2011 spring season with three consecutive team victories, along with help from freshmen teammates Austin Rose and Hayden Buckley, and senior Sam Warren.
West, the only one of the three who started as a seventh grader in a state tournament, likes the team's chances of defending its championship a fourth straight season.
"We have the experience," he said. "We just need to have the same confidence we've had the last three years."
The Daily Journal recently sat down with each of the golfers to talk about their individual golf games and the season. Here's what they had to say:
What club is your favorite?
Fletcher: The driver. I always feed off my driver. If can put the ball in play, I feel like I can score.
Noah: I'd have to say my driver. I hit my drives straight and I'm always consistent. I don't miss many fairways.
Wilson: It would definitely be my 7-iron. That's always been my favorite.
What is the toughest club for you?
Fletcher: Right now, I'm struggling with the putter. It's been pretty streaky. I'm starting to see some bright spots.
Noah: The putter. I haven't been putting that well.
Wilson: My putter.
What type of hole plays to your strength?
Fletcher: I like to shape a ball left to right, so a hole working left to right.
Noah: Probably a dogleg right, because I hit a little cut – a fade – off the tee.
Wilson: I play a draw, so usually a dogleg left plays to my advantage.
What type of hole is more of a challenge?
Fletcher: One that's tight driving. I have to hit a slight draw off the tee.
Noah: A hole that's long off the tee or a straight-away hole with trees on both sides.
Wilson: The par 3s, especially the short par 3s. My wedge play hasn't been very good lately.
What are your favorite type greens to play?
Fletcher: I love Champion Bermuda, but up North they have bent grass greens. I played on bent grass greens this summer in Wisconsin. They don't get much better than that.
Noah: I like playing bent grass greens when they're good ones.
Wilson: I really like bent grass, but I rarely get to play on it.
What part of your game do you work on the most?
Fletcher: I'm working on my short to mid irons. I probably should work more on my wedge play.
Noah: I work on my short game because it's the most important part – putting and chipping from 100 yards in.
Wilson: Right now, I'm working on my short game. Everything else has been good. I hope I don't jinx myself.
What are your goals in golf?
Fletcher: Hopefully, to play beyond college and play professionally. If my game continues to progress, I feel like I have a pretty good opportunity to.
Noah: I'd like to have a successful college career and play on the PGA Tour.
Wilson: I would like to play Division I college golf and on some professional tour one day.
What needs to happen for this THS team to win a fourth consecutive state championship?
Fletcher: All of us need to stick to our games. Everybody on this team can potentially play in our top five.
Noah: We need to keep doing what we've been doing, keep practicing and working hard.
Wilson: We can't be arrogant about our past success. We have to keep our minds on what we need to do.
What do you enjoy most about playing high school golf?
Fletcher: I like the team aspect. It's fun. Also, it gets you ready for the summer season and for playing college golf.
Noah: Playing on a team is a lot of fun. I like the team chemistry part.
Wilson: I like the team concept. You're not out there playing as an individual.
What's the best tip you could give a younger golfer?
Fletcher: Work ethic is the key. You have to practice to be good.
Noah: I'd tell them to practice your short game. My teacher tells me golf's 70 percent short game and 30 percent hitting the ball.
Wilson: People often pressure you to work harder, take it serious. I'd say to just have fun and enjoy playing.
Noah West
High school medalist wins: 8-plus
Best competitive score: 9 holes: 31, 18 holes: 68
Ball: Titleist Pro V 1x
Irons: Mizuno MP-62
Driver: Titleist 905R
Putter: Cleveland
PGA pro: David Toms
State course: Old Waverly
National course: Ocean Course, Kiawah Island, S.C.
In my bag: Putter, driver, 3 wood, 19 degree hybrid, 4 iron through pitching wedge, 52 degree gap wedge, 56 degree sand wedge, 60 degree lob wedge
Superstitions: Use only a quarter for spots
Fletcher Johnson
High school medalist wins: 8-plus
Best competitive score: 9 holes: 32, 18 holes: 68
Ball: Titleist Pro V 1x
Irons: Titleist 710 MB
Driver: Titleist 909 D2
Putter: Rife
PGA pro: Bob Estes
State course: Country Club of Jackson
National course: Southern Hills, Tulsa, Okla.
In my bag: Putter, driver, 3 wood, 20.5 degree hybrid, 4 iron through pitching wedge, 52 degree gap wedge, 56 degree sand wedge, 60 degree lob wedge
Superstitions: None
Wilson Reeder
High school medalist wins: 8-plus
Best competitive score: 9 holes: 29, 18 holes: 69
Ball: Titleist Pro V 1x
Irons: Titleist AP2
Driver: Titleist 909
Putter: Odyssey 2 ball
PGA pro: Fred Couples
State course: Reunion in Jackson
National course: Squire Creek, Ruston, La.
In my bag: Putter, driver, 3 wood, 19 degree hybrid, 4 iron through pitching wedge, 54 degree wedge, 58 degree wedge
Superstitions: Uses only quarters and dimes for spots; always marks over Titleist on ball with a Sharpie.


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The Many Faces of John Leguizamo
A French painter, a cold-blooded killer, a prehistoric sloth: The versatile actor has played them all
To Wong Foo, Thanks For Everything, Julie Newmar (1995)
Leguizamo plays a drag queen in this comedy costarring Wesley Snipes and Patrick Swayze.
— Everett Collection2 of 10
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Two 175MhZ O2 machines (128Meg RAM in 4 sticks) - one has seized CD
drive, the other seems to be OK - both have 2 drive sleds, but no
drives, and obviously no Operating System - also a GDM17-E11 monitor
(complete with 13W3 to VGA Adapter.
It'd be a shame for them to go to the skip, but I'm not prepared to pay
the asking price for an OS (disk aren't a problem, obviously).
Located in the Liverpool area, sensible offers are invited (buyer to
"I used to think the brain was the most fascinating part of the body. Then I
thought, "Look what's telling me that." - Emo Phillips


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Notes and Credits (added by skiddo3000)
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by Hubert Moolman, Silver Seek:
The 70s silver bull took place during a period from a major peak in the Dow/Gold ratio (1966) to a major bottom in Dow/Gold ratio (1980). The silver bull market started in 1971 and ended at the beginning of 1980.
The current silver bull market also started after a major peak in the Dow/Gold ratio (peak was at the end of 1999).The current silver bull market started in 2001, and it is also likely to end when the Dow/Gold ratio makes a major bottom. See the chart below, as illustration:
In 2011, silver peaked at the $50 level, while in the same year, the Dow/Gold ratio made a bottom just lower than the 5.75 level. Was that the end of the silver bull market? Will the Dow go on to make highs that are multiples higher than the current high, while the silver price collapses?
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text:
Quality Education in the Benedictine Tradition
Nov. 15, 2013
Rita Catalano, executive director of the Fred Rogers Center for Early Learning and Children's Media, was named the third annual winner of Saint Vincent College's Projektenmacher Award in recognition of her creative initiatives that, in the spirit of Saint Vincent founder Boniface Wimmer, "have made a valuable difference to the campus community through creativity, imagination and vision." The award was presented by Saint Vincent College President Br. Norman W. Hipps, O.S.B., during the Founders' Day Honors Convocation on Nov. 14 in the Saint Vincent Basilica. Four years ago on Founders' Day, Br. Norman announced his intention to begin honoring a member of the Saint Vincent College community annually with a Projektenmacher Award. "Boniface Wimmer's fellow monks were derisive of his vision for a mission to America, and even nicknamed him, 'Der Projektenmacher, that big plan-maker! That dreamer!'," Br. Norman commented. "But at the end of Wimmer's life, after 40 years of extraordinary accomplishments in America, Projektenmacher came to identify an individual who got things done." "Today we celebrate the work and successes of Rita Catalano," Br. Norman said in making the presentation. "Rita was hired to be a grants writer but she had an amazing capacity to take ideas partially thought out and often disconnected and shape them into a proposal that had coherence with clear objectives, strategies, a reasonable budget and most importantly – was fundable. There was a U.S. Department of Education Title III program which was intended to strengthen institutions of higher education. Not only did Rita effectively prepare the proposal, she served as the coordinator. While there were several pieces, it was this grant that allowed us to begin master's programs in education and business and undertake other initiatives." "The National Science Foundation had a program that was intended to support cooperative work among industries, school districts and higher education, and together with representatives from these three areas, Rita crafted an NSF proposal that resulted in a project called BRIDGES," Br. Norman related. "It supported the development of modules that were used in local school districts. This project, along with other grant-funded projects, enabled us to be part of the larger Math Science Partnership which connects 50 school districts and four institutions of higher education." "For the last 10 years, Rita has been at the center of our Fred Rogers Center," Br. Norman continued. "Former president Jim Will asked her to move to the administration of this new endeavor where she worked first with executive directors Bill Isler and Max King before she herself assumed that role. In that period of time we built the facility, created a national advisory council formerly chaired by the executive director of the George Lucas Foundation and currently by the Dean and CEO of Northwestern University Qatar, established the new position of Associate Professor of Early Learning and Children's Media, and created several national signature programs and initiatives." Since 2009, the Early Career Fellows program has supported educators, artists, technologists, and others who carry forward the legacy of Fred Rogers in their own original projects that have included videos, music, educational materials for young children, and mobile apps which have been recognized by Common Sense Media, USA Today, and iPad Apps for Kids. The Fred Rogers Center Early Learning Environment™ (Ele) is a web platform of digital resources to support early literacy. Ele has been cited for its innovative approach by the American Library Association's Great Web Site for Kids, the Parents' Choice Foundation blog, and the "Pioneering Literacy" report of the Campaign for Grade-Level Reading. In 2012, in partnership with the National Association for the Education of Young Children (NAEYC), the Rogers Center issued the national position statement, Technology and Interactive Media as Tools in Early Childhood Program Serving Children Birth through Age 8.The Rogers Center is one of the lead organizations in the Alliance for Early Learning in a Digital Age, along with the TEC Center at Erikson Institute, the Ounce of Prevention Fund, PBS and Sesame Workshop and the Joan Ganz Cooney Center. The Alliance's activity has included a recent research roundtable in partnership with the New America Foundation in Washington, D.C. "When we looked to replace Rita as director in anticipation of her planned retirement in December, we had applications that came with experience of working with Jim Henson and the Muppets, service as vice president of global education for Sesame Street, and executive director for Turner International Asia Pacific and Emmy-winning director of Bear in the Big Blue House," Br. Norman said. "Rita, thank you for your smart, dedicated, attentive-to-detail leadership that has made things happen; the grantsmanship followed by careful implementation; and now the nationally recognized Rogers Center." Catalano and her husband, Carl, live in Penn Township. They have a married daughter, Jennifer Filak, who lives in Forest Hills with her husband, Kevin, and son, William. Rita is a member of St. Barbara Church in Harrison City.
Photo: Br. Norman W. Hipps, O.S.B., right, president of Saint Vincent College, presented the Projektenmacher Award to Rita Catalano, left, recognizing her creative initiative inspired by founder Boniface Wimmer.
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It really depends on the type of workout and your current goals. Some people like to consume lots of carbs after a heavy strength workout (i.e. carb backloading, leangains etc), and some prefer a fat and protein snack/meal.
I found a couple of good articles mentioning coconut milk post workout here and here. Also see Mark Sisson's 2nd answer on this post.


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The Wednesday Morning Club will start its new season with a business meeting on Wednesday, Oct. 2, at 10 a.m., in the Cranford Community Center. Co-president Sandi Pells will conduct the meeting. The board will meet at 9:30 a.m.
The featured speaker will be Maureen Tinen, president of the Cranford-based UCEDC, a New Jersey nonprofit serving the small business community. She will speak about the breadth of local, state, and federal financial and technical support services available to help entrepreneurs start a business and to help existing businesses to expand.
UCEDC is an independent, state-wide economic development organization that has provided financing and technical assistance services to the small business community for more than 37 years. It is the oldest and largest economic development organization in the state and is considered the premier organization in its field.
The Wednesday Morning Club is a woman's study group for women of all ages. Its focus is on exchanging ideas and exploring avenues of interest in the arts, literature and public affairs. Call Dot Conheeney at 908-233-2145 for information about the club and to attend a meeting.
On Oct. 3 the Applied Arts/Home Life Department will meet in the Cranford Community Center at 10 a.m. Members will discuss areas of interest to be explored during the year.
The Arts and Antiques Department will meet on Wednesday, Oct. 9 in the Cranford Community Center at 1 p.m., to hear Rochelle Metroka describe Victorian Home Life. This department has merged with Antiques, Drama/Music, and Fine Arts.
Edith Coogan will host the Literature Department on Monday, Oct. 30. At the meeting, members will suggest books to be reviewed. The date this department meets has been changed to the fourth Monday of every month.
The Public Affairs Department will hear Mary Catherine Sudiak discuss the focus of the Green Team at the home of Joan Carson on Oct. 8 at 1 p.m.
Kevin Woyce, author, photographer, and lecturer, will speak about the History of the Jersey Shore at the Oct. 16 Philanthropic Tea/Luncheon to be held at 1 p.m. in Il Giardino on Miln Street in Cranford. The talk will begin at 1:45 p.m.


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Quinn was not sure about the camel but he was just a big teddy bear. Very calm and friendly.
The three wise men searching for the Real King.
These folks found a warm tent to stay.
Lots of live animals which delight all the kids.
In the marketplace there are peddlers of all the wares of the time.
Finally you are ushered into the main room where the birth story is told. It is moving beyond words and I literally tear up and cry every year. It just puts you in a thoughtful and thankful place. A reminder of the gift that was given to man. The ultimate gift.
Even sweeter was the tiny new baby that was used on this night. Those are his parents and he is less than a month old. It was so precious. This should be their Christmas card this year.


text:
All quotes tagged Rooms
(1921 quotes found)
"Lord Ronald said nothing; he flung himself from the room, flung himself upon his horse and rode madly off in all directions"
"She is a girl so I wouldn't slap her. I would lock her in a room full of spiders and let her think about what she's doing to the youth of America."
"Do let him read the papers. But not while you accusingly tiptoe around the room, or perch much like a silent bird of prey on the edge of your most uncomfortable chair. (He will read them anyway, and he should read them, so let him choose his own good time.) Don't make a big exit. Just go. But kiss him quickly, before you go, otherwise he might think you are angry; he is used to suspecting he is doing something wrong."
"It had all the earmarks of a CIA operation; the bomb killed everybody in the room except the intended target!"
"There is a peculiar burning odor in the room, like explosives. the kitchen fills with smoke and the hot, sweet, ashy smell of scorched cookies. The war has begun."
"Television is an invention that permits you to be entertained in your living room by people you wouldn't have in your home."
"There is no room for second place. There is only one place in my game and that is first place. I have finished second twice in my time at Green Bay and I never want to finish second again."


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Hi! My name is Buster
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Two teen-age girls in the middle of a custody battle did not want to leave their father and go to their mother in Ohio. So they locked themselves in their father's car for 20 hours rather than leave Childress on May 18, 1979, the Amarillo Daily News reported.
Their father drove to the Childress courthouse to take the girls to Sheriff J.E. Benham. It was to be the exchange site for Allan Bosh to give custody of the girls to his ex-wife, according to files.
Instead the girls, 13 and 15 years old, barricaded themselves in the car, refusing to roll down windows or open doors despite pleas from the family, according to files.
"Bosh had been ordered to bring the children to my office Wednesday," Benham said in the article. "Since he hadn't brought them to me, the judge ordered his arrest. He drove them to the courthouse, and when he returned from his office to get them, the girls locked the door."
Bosh was held in jail on a contempt of court warrant while his girls spent the night in his car, according to files.
The girls ended their protest when District Judge George W. Miller of Floydada ordered their father released from jail at 11 a.m. the next day, according to files.
They got their wish: They were able to go home with their father, pending a hearing in Ohio, according to files.
- Compiled by JESSICA RAYNOR
Globe-News Staff Writer
Texas Tech, WT fare differently under bill
By CARMEL SNYDER
Globe-News Staff Writer
Joe May, president of Pueblo (Colo.) Community College, withdrew Monday from consideration for the Amarillo College president position.
May interviewed with the Amarillo College Board of Regents last week. He is one of five finalists chosen from a field of 46 applicants to replace retiring President Bud Joyner.
"In the days since my visit, I have discussed the opportunity with my family, colleagues and board members," May said. "I was honored to even be considered, but at this time, I want to remain in Pueblo."
May has been at the helm of the 4,500 student campus of Pueblo Community College since 1993.
Neal Nossaman, chairman of the AC Board of Regents, said May's announcement came as a surprise. Nossaman said May's withdrawal should have no effect on the continuing search.
"We hope to have a decision by the end of next week," Nossaman said.
Joyner will retire in August.
The four remaining finalists are: Mikel Ary, president of Colby Community College, Colby, Kan.; Fred Williams, president of Texas State Technical College, Waco; Jerry Carroll, provost of Oklahoma State University, Oklahoma City; and Travis Kirkland, president of Southern West Virginia Community and Technical College, Logan, W.Va.
Courtroom outburst gets Roach booted
By JIM McBRIDE
Globe-News Courts Writer
Potter County sheriff's deputies hustled convicted murderer Tony Roach from the courtroom Monday when he angrily told a South Carolina prosecution witness she was lying.
Punishment phase testimony continues today in 47th District Court in Roach's murder trial.
On Friday, an eight-man, four-woman jury convicted Roach of capital murder in the strangulation death of Ronnie Dawn Hewitt, 37.
She was strangled with a belt on June 8, shortly before a fire set by Roach swept through her apartment at 1216 W. 11th Ave., authorities said.
Roach, 22, faces the death penalty or life in prison because woman was slain during the course of a burglary.
Roach's outburst came after Rebecca Zamora told jurors she heard some keys jangling and chased the defendant as he took her family van.
Roach yelled an obscenity to Zamora as he jumped to his feet, startling courtroom officials and spectators.
Two deputies grabbed Roach and put him in a holding cell. Before Zamora testified, Roach sat quietly, working on a crossword puzzle. The trial resumed after a brief recess.
Earlier testimony showed Roach was first committed to a South Carolina juvenile facility for burglary when he was 12.
Harvey Barton, Roach's South Carolina juvenile probation officer, told jurors Roach had been convicted of various burglaries and auto thefts, and had been sent to juvenile lockup five times.
Under cross-examination by defense attorney C.J. McElroy, Barton admitted he had not reviewed police reports and criminal records of Roach's mother and stepfather while Roach was on probation.
McElroy also asked Barton if he had seen a report of domestic violence at the Roach residence. Barton said he had not seen any reports.
Under questioning by prosecutor Mark Baskett, Barton said, however, that Roach received counseling while in state custody and was taught the difference between right and wrong.
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text: I don't think it's the best choice, but I don't think the occasional ANPB is going to kill ya (literally or figuratively). If you love it, factor it into your 20% and enjoy, I think. I was never a huge PB person (I liked it, but never craved it), so I'm happy with almond butter instead (I might even prefer it now).