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NFL Photos
NFL slideshow
Ryder Cup 2016 Live
Join us for our live blog as Europe look make inroads into the US's 5-3 first day lead More »Yahoo Sport UK - Fri, Sep 30, 2016 09:27 BST
Hot Football Transfer Gossip: AC Milan 'target Depay and Oscar', Man Utd linked with Yarmolenko
The Boss of Goss is here and he has good news for all Premier League clubs looking to flog under performing stars, AC Milan could be about to solve all your problems. Find out more... More »Kevin Darling - 5 hours ago
Premier League: The shameful start, glorious rise and sad slide of Arsene Wenger
Arsene Wenger started his reign as Arsenal manager in 1996, with Yahoo Sport reporter Kevin Palmer present for his first press conference and several hundred he has staged since. More »Yahoo Sport UK - 17 hours ago
Redknapp reportedly aware of players betting on games
Former Tottenham and West Ham boss Harry Redknapp allegedly told undercover reporters his players had bet on one of their matches. More »Omnisport - 14 hours ago
Wenger fits England criteria 'perfectly' - FA chief
Arsene Wenger would be a good option as England manager, the FA's chief executive has hinted. More »Omnisport - 10 hours ago


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What is the lowest score you need to open a Kohls or Macy's credit card??? I have a low credit score but want to open a credit card…please help!
4 thoughts on "Lowest score needed to open kohls credit card?"
It seems that since the financial crisis that has come over us even the retail stores have begun to tighten their belts. Scores now are being required around 700 for simple accounts and this is generally considered a higher risk account which is handled with caution.
Just pay cash. You low score won't be helped if youopen new accounts. It's best to let your file age off.
Go to whogavemecredit.com and choose your state put in Macy's and Kohls it will give you an estimated range of a score needed to get approved, but it's not just about scores it also has to do with collections, if you have any.
I would in NO WAY recommend that you open a kohls or macy's credit card.
have only one or two credit cards PERIOD. and have them be either VISA or Mastercard. ANd with no annual fee.

subset: commoncrawl


text:
Feb. 21, 2014
VirginiaSports.com recently caught up with senior swimmer Jonathan Buerger (Wexford, Pa.) to talk about his senior ACC meet, his final season at UVa and more.
UVA Athletics Information
In the NewsRecent Headlines News Archives
- Top Videos
Jeff White
Cavalier Football Notebook: Duke WeekFootball9/29/16Sophomore Olamide Zaccheaus is the leading receiver for Virginia, which opens ACC play Saturday afternoon against Duke in Durham, N.C.Conte's Impact Continues to GrowFootball9/28/16In his second year as a Virginia starter, graduate student Nicholas Conte (44.2-yard average) ranks among the nation's top punters.Spirit of '76 Unites Basketball FamilyMen's Basketball9/27/16At the Virginia men's basketball reunion, the spotlight was on the 1975-76 team and the legacy of former head coach Terry Holland.
Jeff White
Director of News Content
A 1985 graduate of UVA, White worked at the Richmond Times-Dispatch until July 2009. He was honored six times as the state's Sportswriter of the Year.
More Headlines
Virginia Swimming and Diving Announces 2016-17 Schedule
Swimming & Diving | 9/13/2016
Virginia swimming and diving head coach Augie Busch announced the Cavaliers' 2016-17...
Trio of Cavaliers Named Preseason All-Americans
Swimming & Diving | 9/12/2016
A trio of Virginia swimming seniors, Kaitlyn Jones, Laura Simon and Leah Smith, have been named...
Leah Smith Finishes Sixth in 800m Freestyle Final
Swimming & Diving | 8/12/2016
Virginia swimming rising senior Leah Smith finished sixth in the 800m freestyle final on Friday...
After 20 Years, Thomas has Gained a Golden Perspective
Swimming & Diving | 8/12/2016
Melanie (Valerio) Thomas became UVA swimming and diving's first Olympic gold medalist at the 1996...
Smith Wins Olympic Gold with U.S. 4x200m Freestyle Relay
Swimming & Diving | 8/10/2016
Virginia swimming rising senior Leah Smith won Olympic gold with the United States 4x200-meter...
Kaeser Finishes 20th in 200m Breaststroke in Rio
Swimming & Diving | 8/9/2016
Virginia swimming class of 2016 graduate Yannick Kaeser placed 20th in the men's 200-meter...
Leah Smith Earns Bronze in 400m Freestyle at Rio Olympics
Swimming & Diving | 08/07/2016
Virginia rising senior swimmer Leah Smith captured the bronze medal in the women's 400-meter...
Kaeser Wins 100m Breaststroke Heat at Rio Olympics
Swimming & Diving | 08/06/2016
Recent UVA swimming graduate Yannick Kaeser competed in the men's 100-meter breaststroke Saturday...
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Jim Harbaugh Won't Leave Until Contract Expires
Jim Harbaugh doesn't want to be the highest paid coach in the NFL. Jim Harbaugh isn't leaving San Francisco before his contract expires and Jim Harbaugh doesn't want more power. How do we know all of that? Because Jim Harbaugh said so.
In an interview with Sports Illustrated, the 49ers coach felt compelled to comment on things that he rarely comments on, like his contract. Harbaugh was asked if he could envision himself leaving San Francisco before his five-year year deal with the 49ers expires at the end of the 2015 season.
"No," Harbaugh said. "Zero opportunity or chance of that in my mind."
For more on this story visit: John Breech, CBS Sports


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China Puts Laws of Economics Under House Arrest
Can even a command economy sidestep the laws of economics?
That's the question you should be asking when it comes to China, because the Communists continue to try and prove the point. Stocks are getting a boost from two main sources today: opinion polls in Greece, and the prospects of fresh stimulus measures from the Chinese.
(Before we get to China, just a word about those Greek polls. Greece is in the middle of a depression, and on the verge of a calamity. They do not have a functioning government. The pressure on the citizenry is obviously oppressive. So, maybe you should take those poll numbers with a grain of salt.)
There was some hope that the Chinese would just go whole-hog with a direct stimulus package, something on the order of $300 billion. That was squashed, although that denial doesn't seem to have quite filtered through the markets yet. But the Chinese aren't just sitting still. They've gone with a cash-for-clunkers type program, as well as some other sweeteners to try and juice spending.
Heard on the Street's Tom Orlik notes the government has gone a route other governments don't have available to them: investment projects. The Chinese, through the National Development and Reform Commission, have been ramping up project approvals.
The team at WestPac's Phat Dragon newsletter summed it up thusly:
Since the unsightly April data round, project approvals have been accelerated, with hydro and wind power, water, heating, hospitals, steel, inter-city and intraurban rail, airports and e-government endeavours all receiving official imprimatur. These new initiatives, alongside a more accommodative monetary stance, will join the on-going social housing build-out to provide an offset for the combined negative impact of the private housing development downturn, slower heavy industrial investment and the distressed export sector.
This reminds us of China's ghost towns: entire cities, capable of supporting millions, nearly empty. It's that kind of massive malinvestment that's had China watchers waiting, for years, for the crash that almost always follows such a build-up. The Chinese have sidestepped it. So far.
China's growth has been slowing for a year and a half now, and that's going by the official numbers, which everybody knows are, how shall we say this, open to interpretation. The Chinese were more aggressive than their western counterparts when the global recession hit in 2008. They threw more money at the problem, relative to the size of their economy.
But those efforts appear to have just held up the slide, rather than turned it around. So, again, you need to ask yourself the question we posed at the beginning of this post. Can the Chinese sidestep the laws of economics?


text:
REMIX10 - Building a Silverlight 4 Application End to End
- Posted: Oct 14, 2010 at 3:33AM
Right click "Save as…"
Session recording from REMIX10.
When you're asked to build a new Silverlight application from scratch, it may be a bit hard to know where to start exactly. What would you say if you spend 75 minutes of your day and I show you the steps involved in creating a complete business application? Sounds neat, doesn't it?! In the scenario, we are following a company that wants to set up a campaign site in Silverlight 4 that makes it possible to send Christmas cards. Among others, we'll be spending some time with printing and webcam interaction, data binding, COM interop, out-of-browser features and data service access. Indeed, Christmas does come early this year!
Speaker: Gill Cleeren
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Comments have been closed since this content was published more than 30 days ago, but if you'd like to continue the conversation, please create a new thread in our Forums, or Contact Us and let us know.


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Where:Sunstone Healing Center
Tucson, Arizona
A one week retreat at the beautiful Sunstone Healing Center in Tucson, Arizona, with Native American healer, Marilyn Youngbird and Dr. Lewis Mehl-Madrona, who spoke at the Los Angeles Patient & Family Seminar.
Marilyn is a reknown medicine woman featured in Coyote Medicine. Dr. Mehl-Madrona has worked with her for years, and has written about amazing results that patients have seen who have worked with her. Marilyn is Arikara-Hidatsa-Mandan from North Dakota and is a relative of Sacagawea, famous today because of the 200th anniversary of the Lewis and Clark Expedition.
During the retreat, Marilyn will primarily structure the time, doing the healing activities she learned from her grandmother and other healers of her people. Dr. Mehl-Madrona and staff will add experiences as appropriate to create a truly cross-cultural healing experience.
Offered through funding from an anonymous family foundation, and in conjunction with Amrita, Inc., Mirasol, Inc. and the University of Arizona Program in Integrative Medicine.
Cost is $100 per night for 8 days ($800), which covers room and board.
Contact email@example.com for further details or call Carole at 520-546-3200


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Officers of the Royal Gibraltar Police's Marine Unit have arrested and charged four Spanish nationals following the chase and seizure of a vessel loaded with Cannabis Resin in the Bay of Gibraltar.
The officers responded to information received that two fast moving vessels had travelled together from the northern Moroccan coast and were nearing Gibraltar. On leaving the harbour's southern entrance the officers spotted the vessel "Albacora Tercero" and proceeded to intercept it subsequently detaining the vessel and two of its occupants, the other two having jumped into the sea to avoid capture. Both were later detained by RGP officers with the assistance of the Gibraltar Defence Police and Gibraltar Port Authority.
As is the practice in these instances both Gibraltar Defence Police and Guardia Civil were contacted and informed of the chase with assistance thereafter being requested from the GDP. Following subsequent communication between the crews and following the detention of the "Albacora Tercero" by the RGP, Guardia Civil who had by then arrived in the area, left and headed to the East Side in search of the second vessel.
All four detainees were conveyed to New Mole House and interviewed by officers of the Royal Gibraltar Police Drug Squad following which they were charged.
All four were jointly charged with:
1. Possession of a Controlled Drug: approximately 500kg of Cannabis Resin
2. Possession with intent to supply a controlled drug: approximately 500kg of Cannabis Resin.
3. Importing a Prohibited Import.
4. Jettisoning Cargo.
In addition two of the men were also charged with operating a fast launch without a licence; and with obstructing police. One of the men was additionally charged with being a dangerous user.
All four appeared before the Magistrates Court at 10pm today and were remanded in custody.


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Rule-Based Modeling of Labor Market Dynamics
Clemens Kühn
Humboldt University of Berlin - Faculty of Mathematics and Natural Sciences
Katja Hillmann
University of Hamburg
August 27, 2010
The dynamics of unemployment and its response to measures taken to counter rising unemployment are not fully understood today. Their formal description often assumes homogeneity among individual agents in the labor market. Agent based frameworks allow for the faithful description of heterogenous systems and are thus well suited for a more detailed description of labor market dynamics. Here, we introduce rule-based modeling as a novel approach of agent-based modeling with regard to the description of labor market dynamics. We demonstrate that the main advantages of rule-based modeling, such as the implicit enumeration of the state space, can be efficiently exploited in the description of socio-economic interactions.
Number of Pages in PDF File: 23
Keywords: Computational Economics, Rule-Based Modeling, Labor Market Dynamics
JEL Classification: C63, J01, J63
Date posted: August 28, 2010 ; Last revised: May 13, 2011
Suggested Citation
© 2016 Social Science Electronic Publishing, Inc. All Rights Reserved.
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- Table View
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Afterimagesby Arlene Croce
Dancing leaves nothing else behind--no record, no text--and so the afterimage becomes the subject of dance criticism. A dance critic tries to train the memory as well as the organs of sense; he tries to make the afterimage that appears in his writing match the performance. 10 years of reviews of dancing, from ballet to Balanchine to Twyla Tharp.
The Fred Astaire and Ginger Rogers Bookby Arlene Croce
A book about the famous dancing duo, Fred Astaire and Ginger Rogers.
Going to the Danceby Arlene Croce
A collection of essays from Arlene Croce about the experiences she garnered from watching dance performances, and the intensity of feeling inspired by these performances.
Sight Linesby Arlene Croce
A collection of dance reviews previously published in the New Yorker.
Writing in the Dark, Dancing in the New Yorkerby Arlene Croce
Arlene Croce was The New Yorker's dance critic, a post created for her. Her entertaining, forthright, passionate reviews have revealed the logic and history of ballet, modern dance, and their postmodern variants to a generation of theatergoers.
Select your format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. To learn more about using Bookshare with your device, visit the Help Center.
Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.
- Bookshare Web Reader - a customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
- DAISY (Digital Accessible Information System) - a digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of 'DAISY Text with Images'.
- BRF (Braille Refreshable Format) - digital Braille for use with refreshable Braille devices and Braille embossers.
- MP3 (Mpeg audio layer 3) - Provides audio only with no text. These books are created with a text-to-speech engine and spoken by Kendra, a high quality synthetic voice from Ivona. Any device that supports MP3 playback is compatible.
- DAISY Audio - Similar to the Daisy 3.0 option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivonas Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.


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11 Jan OMNINET Partners With Mobile Reach for Mobile OMNITRACKER Applications
Today, Mobile Reach proudly announced a business partnership with OMNINET, a German software company that provides, OMNITRACKER, a complete enterprise business process software package. OMNITRACKER is used widely throughout Europe and Russia and is recently expanding into the U.S. market.
Click to read the full media release on Yahoo! News.
OMNITRACKER is fully ITIL compliant and is used by its customers to provide a variety of ITSM (IT Service Management) business applications, plus Project Management, Sales Management, and many other business functions.
OMNINET and Mobile Reach have worked together to develop a complete integration between the two platforms so that OMNINET can easily extend OMNITRACKER functionality to mobile users on all enterprise-ready mobile platforms, including iOS devices (iPhones, iPads, iPods, etc), Android devices, Windows Mobile devices (including barcode scanners and RFID readers), and BlackBerry devices. The integration ensures consistent, reliable, secure, native mobile application functionality that can be rapidly customized to meet customers' exact requirements for their mobile users.
The Mobile Reach team is very excited about this partnership and looking forward to supporting OMNINET in its delivery of best-in-class mobile solutions for OMNITRACKER. Click to read the official OMNINET announcement.


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Skip to comments.BREAKING: Detroit CAN file bankruptcy; pensions CAN be reduced forcibly
Posted on 12/03/2013 8:42:44 AM PST by VideoPaul
Officially, the City of Detroit is the largest municipality in U.S. history to enter Chapter 9 bankruptcy.
(Excerpt) Read more at wxyz.com ...
I must confess. I'd even mentioned even on another thread that I thought a judge would have gone completely in another direction. Mea Culpa, my bad, so sad, slap my ass and call me Suzie.
Hi, Suzie! (-:
Good. This business about politicians giving away our future for political favors needs to come to an end.
"Calling pensions a contract, [Judge] Rhodes says that it's widely understood that bankruptcy allows contracts to be impaired. It seems like he's laying the groundwork for cuts to pensions, but we'll see.
Rhodes says that pensions have protections under the Michigan constitution, but don't have protection in federal bankruptcy court."
This is a huge precedent. It means that states that protect public pensions with their state constitutions are still subject to bankruptcy like any other contract.
This will get appealed to the court of appeals, and will almost certainly be certworthy after the appeals court ruling.
Give it 50 years or so, but you will have a lot of Chinese speaking black people well trained in capitalism once the lease expires.
We refused to throw in the towel and do nothing. We refused to let Detroit go bankrupt. We bet on American workers and American ingenuity, and three years later, that bet is paying off in a big way.
Well, you can keep your insurance if you like it as well.
Do we still have a Piper to pay?
And your doctor.
I also expected the same as you did...Hi, I'm Babbette, friend of Suzie ;-)
'Lease Detroit to the Chi-Coms in return for a write-down in debt. They will have a special administrative region, sort of like Hong Kong, on North American soil. The residents will vote in local, but not state and national, elections.'
And what would be the amount of the debt write-down? What is the fair market value of a corrupt, crime-ravaged, crumbling city with a criminal population?
We 401k and IRA holders have to take a hit every time the market tanks, why shouldn't public sector employees take a hit every time the government tanks?
This will get appealed to the USSC. If the unions lose there, they'll find some grounds to appeal it again. This will happen five or ten times, by which time the Court will have been stuffed with communists.
It ain't over till it's over..................
Govt pensions should be reduced prospectively but not against those workers who have already earned them. ( That would really be unfair. )
Absolutely...this is the proper recourse for "their" perverse generosity of the taxpayer's money.
Nonsense. Apparently, nobody got the memo from The Won back in Oct 2012.....
We refused to throw in the towel and do nothing. We refused to let Detroit go bankrupt. We bet on American workers and American ingenuity, and three years later, that bet is paying off in a big way.
D'oh! Another Obama lie....
". Mea Culpa, my bad, so sad, slap my ass and call me Suzie."
That's usually an extra 10 bucks. Do you take Bitcoin?
We refused to let Detroit go bankrupt. PERIOD.
(LOL! thanks for the reminder, edpc)
How does the Judge's Union explain this?
And why would they want Detroit when they already have made an offer for Washington.
There's a documentary called Burn. It's about the Detroit Fire Department. They are by far the busiest urban fire service in the world, running on a shoestring with old apparatus. One fire truck had 175,000 miles on it.
I think they would do well to open an urban fire academy to teach other departments how to fight fires under that level of stress.
Gee, they could actually make some money.
States need to assert their independence from the Feral Government.
And it would be fair to raise taxes on individuals and businesses? Hell NO!!!! As they say....You Pays your money, and takes your chances.....just like everybody else!!!
Shame on them for believing in skittle defecating unicorns!
Update, and it's official:
"Elections have consequences."
I don't blame members for being angry but their anger should be directed at union and political leadership for making deals everybody knew were unsustainable.
One way I would try to help them out is offering up abandoned properties tax free for cleaning up for later sale. If they want to keep the properties themselves, waive the back taxes and let them pay the taxes going forward. I think there are probably lots of options to help them out.
As far as the city is concerned, they have to ease up on taxes and regulation to bring the thriving underground economy back above ground.
Public sector pensions should be reduced to match the average private sector pension. Retroactivly.
Liberal judges are OK with this because they know that pensioners don't pay into union coffers. Liberal judges are OK with shifting money from pensioners back to government workers who contribute to Democrats.
So any promise made no matter how untenable is sacrosanct? Are you a government employee pensioner? Unions agreed to take promises in the hope that they could force contributions. The only thing that counts in a pension fund is hard assets. If the unions would have insisted on immediate cash contributions the politicians and voters would have scaled things way back. Instead they hoped to force a future someonelse to pay.
Sorry but I am under no obligation to fund promises I was not a party to.
If this ruling survives the myriad appeals, how long before Washington uses it to reduce Military Pensions, etc.
"Dear retired city employees of Detroit who supported the Democrats: Yes, we Democrat politicians took off with the money and left you with an empty bag, but it is a nice bag. We got it in Tahiti on a vacation that you paid for. See, we're always thinking of you! So you'll have less money each month. Big deal. Our champagne was tepid. We all have problems. The only way to fix this is for you to send even more money to the Democrat party! We Democrat politicians will then hold another meeting in Tahiti to figure this out. If you get hungry, just use your Democrat bag to catch some snipe. They're full of vitamins! See, we're always thinking of you! Love and kisses, The Democrat Politicians."
Nice. Sorry about those who were depending on pensions and COLA's but, this is totally unsupportable.
What he said was "If you like your Detroit, you can keep your Detroit..." and he's following though on that promise, too! /s
"Lease Detroit to the Chi-Coms in return for a write-down in debt. They will have a special administrative region, sort of like Hong Kong, on North American soil. The residents will vote in local, but not state and national, elections."
Interesting, but not really a good idea.
To some degree this has happened all ready at some ports and construction projects here.
The article is perfect timing as we were discussing over lunch the possibility of municipal pension failures.
A few people here are retired from government, receive their checks and can't conceive of that ever happening.
That is a VERY good point.
"Good. This business about politicians giving away our future for political favors needs to come to an end."
Not sure this is the outcome of this. In fact, this just let's the government off the hook. Gives the crooks a free pass to promise anything and not make good on it.
This is actually not good.
It will ultimately cause people outside of Detroit and Michigan to pay more to support those that the crooked politicians swindled.
Yes of course the problem is the unions and politicians and dem rule for decades.
This let's them all off the hook, scot free.
Perhaps I'm misreading this. But the private sector - government sector argument is a little too simple in this case. The reason for that is because there are very, very, very few private sector companies still offering defined benefit plans - pensions - in the same way that the government sector does.
So when a large private sector company has to make cutbacks, it either fires people or reduces costs in other ways such as reducing its contribution to the 401k, or reducing its contribution to healthcare premiums, etc. What it cannot do is take the employee's 401k or tell the employee that it will only receive 10 cents on the dollar from its 401k, which is what could happen to Detroit public employees under bankruptcy.
No doubt the public unions clamored for as many benefits as they could get. But the real bad guys here are the Detroit politicians who failed to say No. The clerks, administrators, janitors, etc. who were promised a pension and made career decisions based in part on that contractual commitment are hardly to blame and in all fairness should not bear the brunt of the bankruptcy. But of course they will.
I'd sure like to see a judge tell the city it won't allow pensions to be stripped but in return there will be no more collective bargaining on anything but wages. Bondholders would get screwed, but then they certainly had an opportunity to read the prospectus.
This is good news for "rule of law".
The union thugs thought they could BS their way with intimidation and absurd pre bankruptcy demands.
This is the people taking power back and away from the thug class.
"Sorry but I am under no obligation to fund promises I was not a party to."
Agree 100%.
This ruling would, though, make it such that you and I are now obligated to pay one way or the other for these people.
It just shifts the burden to support them to the Federal government and Obama is smiling big time.
Unions and crooked dem machine pols are singing happy songs for getting let off the hook.
say what you want but I do feel bad for those that are losing the benefits that were earned over the time of their employment. Even though it makes no sense to pay someone for not working, they did offer it and agreed to pay it as an incentive for employees.
public employees view pensions as free money and a program to be scammed to the maximum self benifit.
Govt pensions should be reduced prospectively but not against those workers who have already earned them. ( That would really be unfair. )"
I completely disagree. A contract that has no reasonable expectation of performance is not enforceable. The fact that union workers in the public sector sent their representatives to negotiate in bad faith, basically holding a gun to the the other party until their demands were met, and came out with promises that were a mathematical impossibility is not only the fault of the union leaders and pol's. It is also the fault of EVERY SINGLE UNION EMPLOYEE who advocated the position or silently sat back and quietly capitalized on it.
of interest to you.
Maybe this will allow the unthinkable: demolish the city to a far smaller, manageable size and return the areas that used to have buildings back into productive farmland for now. That could be the beginning of a rebirth of Detroit as a viable city in the very long run.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Sprinter Workout for Explosive Acceleration
Top sprinting speed might be flashier, but it's your start that sets you up for success during a race. To improve this critical component of a race, you must develop your explosive lower-body power.
After exploding from a standstill off the blocks, you begin to accelerate by triple extending your hips, knees and ankles to drive into the ground. To increase the amount of force you can put into the ground with each stride, you must focus on glute, quad and calf power development.
In addition, your hamstrings play a critical role when you accelerate. They improve your knee drive and help control your foot so you don't overstride, which will slow you down.
If you need to improve your start, try this three-exercise sprinter workout. It will increase your lower-body power so you can explosively accelerate out of the blocks.
Sprinter Acceleration Workout
Do this dynamic warm-up to physically and mentally prepare your body for the workout.
Review this sprinting form checklist to remind yourself of proper technique.
Short Hill Sprints
- Pick a hill with an incline of between 30 and 45 degrees
- Start in a two-, three- or four-point stance
- Sprint up the hill focusing on driving your legs down and back and driving your arms through a full range of motion
- Walk down and rest for 1 minute before the next sprint
Sets/Distance: 6-10x20 yards
Sled Drives
- Attach a sled harness to your waist
- Assume start position with your body at approximately a 45-degree angle
- Drive off your rear leg to begin the sprint, and maintain a 45-degree angle
- Keep your heels low to the ground
- Continue sprinting with a powerful arm and leg drive for the specified distance
- Rest for 1 minute before the next sprint
Sets/Distance: 6-10x20 yards
Flat Sprints
- Stand tall and perform a Falling Start
- Continue sprinting with powerful arm and leg drive for the specified distance
- Keep your heels low to the ground
- Walk back and rest for 1 minute before the next sprint
Sets/Distance: 6-10x20 yards
Topics: WORKOUTS | GET FASTER | POWER | EXERCISE | SPRINT | STRIDE | STANCE | WAIST | HEELS | SPRINTER | RANGE OF MOTION | HARNESS


text:
Business Map
of Downtown Rockwall, Texas
The First and Original Web Site of Downtown Rockwall
Serving Rockwall Since 1999
The map shows corresponding numbers to the businesses, either click the numbers or the business name. Click the Texas Flag for the the latest Texas Lottery results. Click on the scrolling text to see how to join DowntownRockwall.com or get a site of your own. Drag your mouse over the numbers on the map to show the business name and location. We are extending our services to cover ALL businesses in the Rockwall area, concentrating on the downtown area. Businesses not numbered are either online or not on the downtown square proper. Linking to this site is prohibited without the permission of MoonLight Printing, Etc.
Have something to sell or trade. Looking for
something special. Check out the
If you have a question or need our services feel free to contact us.
Web Site owned and maintained by:
Site Best Viewed with Netscape or I.E. 4.0 or higher
at 1024 x 768
(Updated 6/23/2016)


text:
Iraq: At least 60 killed in 2 weeks Anbar violence
BAGHDAD -- Fighting between security forces and al-Qaida-linked militants in Iraq's Sunni-dominated Anbar province has killed at least 60 people over the past two weeks, an official said Saturday.
The head of Anbar's Health Directorate, Khudeir Shalal, said that 43 people were killed in the city of Ramadi and 17 others were killed in Fallujah since violence erupted in the western province after the Dec. 28 arrest of a Sunni lawmaker sought on terrorism charges and the dismantling of an anti-government Sunni protest camp in Ramadi.
Shalal said a total of 297 people were wounded in both cities. He was unable to provide a breakdown of how many of the dead were combatants and how many might have been civilians caught in the fighting. He said Iraqi military casualties were not included.
At least 50 civilians and militants were killed during the military operations in Anbar during the past two weeks, according to an Associated Press count.
International observers have warned of shortages of food, fuel and other necessities, particularly in Fallujah. United Nations records show that more than 11,000 families have been uprooted by the fighting.
Iraqi security forces and allied Sunni tribesmen have been battling militants to recapture the cities, partially seized by fighters from an al-Qaida-linked group known as the Islamic State of Iraq and the Levant.
On Friday night, the U.N. Security Council issued a statement condemning the Ramadi and Fallujah attacks and praised Iraqi security forces and local police combating them.


text:
The Liberals are launching two massive studies to look at the potential and the consequences of exploiting oil and gas as a whole across Quebec, and specifically on Anticosti island.
They say there are still many unanswered questions when it comes to gas and oil fracking.
Minister Pierre Arcand says doesn't know whether shale gas is safe or even profitable. "Unless we are 100% sure that we think its the right thing, I think we need to do studies."
But the Couillard government is not committing to a permanent moratorium on fracking in the Saint Lawrence valley, and that's arousing the suspicions of the Parti Quebecois' Bernard Drainville.
"They're trying to package this to not worry the people of the Saint-Lawrence valley too much, but we aren't fools. In the end, what the Liberals want it to re-launch the shale gas industry in the Saint Lawrence valley."
The PQ had intended to impose a long-term moratorium on shale gas fracking along the Saint Lawrence, but allow a similar procedure to be used to extract oil on Anticosti island.
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A new malware targeting Mac computers have been found and is given the name Dockster. Dockster is a backdoor malware that allows the attacker to compromise the victim's computer by logging keystrokes and downloading files. It infects computers in the same way as the Flashback malware, which was first discovered in September, 2011. This particular exploit was due to a vulnerability in Java, which Apple had issued a patch for in April, 2012. Systems that have not been patched, however, are still vulnerable to this malware.
Mac security vendor Intego has labelled this malware as low-risk, and blogged that it is not known to be widespread. Mac computers that have been patched properly would not be infected by this malware.
Please note that Dockster is technically not a virus, as a virus is defined as something replicates itself and attaches to an executable file in order to infect a computer, and that is not the case with Dockster. Rather, Dockster is a Trojan horse, which is defined as a malicious application that pretends to be a useful file but its real purpose is more sinister.
F-Secure reported that Dockster is found on gyalwarinpoche.com, a site related to Dalai Lama. Sites related to the exile Tibetan government are often targets of hackers. Norton Safe Web gives this site a Warning rating, while McAfee SiteAdvisor "found potential security risks" with this site. So, if you have protection from these two services, you'll be warned before going there. In addition, even if you are not on Mac, you still should not visit this site, as there are other malware present at this site that would infect other operating systems.


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Expanding Use of NGS Has Largely...
Wall Street Decline Takes Its Toll...
LC-MS Gains Favor Due To the...
Developers of DTC Genetic Testing Are...
Abraxis BioScience reports that Abraxane improved overall response rate (ORR) in non-small-cell lung cancer (NSCLC) patients when given as a first-line treatment along with carboplatin. When compared to Taxol plus carboplatin in Phase III, the drug showed a statistically significant 31% ORR increase, according to data being presented at ASCO today.
The company notes that FDA stipulated that demonstrating a statistically superior response rate with an acceptable safety profile would be sufficient to submit an sNDA for this setting. Abraxane, nanoparticle albumin bound (nab®) driven paclitaxel, is approved to treat metastatic breast cancer. The primary endpoint for this trial was complete response (CR) and partial response (PR), while the secondary endpoint was progression-free survival.
In the Phase III NSCLC study, PR or CR was demonstrated in 170 patients (33%) receiving Abraxane versus demonstrated response in 132 patients (25%) treated with the paclitaxel combination, while patients receiving Taxol had an ORR of 25%. In addition, analysis of the squamous cell carcinoma subset, showed a 67% improvement in those who received Abraxane versus those who received Taxol. This finding may be related to the aberrant caveolin-1 overexpression in squamous cell carcinoma, explains Patrick Soon-Shiong, M.D., executive chairman and founder.
The safety results were generally consistent with the known safety profile of Abraxane. The most common grade 3 and 4 adverse events that occurred were neutropenia (45%), anemia (27%), leucopenia (22%), and thrompocytopenia (17%). There was reportedly significantly less sensory neuropathy in the Abraxane versus the paclitaxel groups (3% versus 10%). Other grade 3 and 4 adverse events observed included myalgia, anorexia, nausea, fatigue, and alopecia. There were no cases of grade 3 or 4 arthralgia.
Trial design was such that 1,052 patients with histologically or cytologically confirmed stage IIIB or IV NSCLC who had not received prior treatment for metastatic disease were randomized 1:1 to receive six cycles of carboplatin AUC 6 on day one of a three-week treatment cycle in combination with either nab-paclitaxel (100 mg/m2) weekly or solvent-based paclitaxel (200 mg/m2) every three weeks until disease progression or unacceptable toxicity.
Abraxane combines paclitaxel with albumin, a naturally occurring human blood protein. Its proposed mechanism of delivery is thought to be by targeting a previously unrecognized tumor-activated, albumin-specific biologic pathway with a nanoshell of the human blood protein albumin. This nano-shuttle system is believed to activate an albumin-specific (Gp60) receptor-mediated transcytosis path through the cell wall of proliferating tumor cells, using caveolin-1 activated caveolar transport.
Once in the stromal micro-environment, the albumin-bound drug may be preferentially localized by a second albumin-specific binding protein, which is secreted into the stroma by tumor cells. The resulting collapse of stroma surrounding the tumor cell may thus enhance the delivery of the nab-chemotherapeutic to the intracellular core of the tumor cell itself.
Abraxane is currently in various stages of investigation for the treatment of non-small-cell lung, malignant melanoma, pancreatic, and gastric cancers. It is also being evaluated in various metastatic breast cancer settings.
The drug won FDA approval in January 2005 for the treatment of breast cancer after failure of combination chemotherapy for metastatic disease or relapse within six months of adjuvant chemotherapy. Prior therapy should have included an anthracycline unless clinically contraindicated.
Total revenue from the sales of Abraxane for 2009 grew $15.3 million, or 5.1%, to $314.5 million from $299.3 during 2008. Abraxis attributes this growth to incremental revenue from the continued global expansion into China, Australia, and European markets as well as a higher average net selling price in the U.S. In January 2009, the company re-acquired the exclusive rights to market Abraxane in the U.S. from AstraZeneca.
Later that month it further refined its focus on Abraxane through the spin-out of Abraxis Health. While Abraxis BioScience retained rights to the nab platform, Abraxis Health obtained assets and liabilities related to drug discovery and pilot manufacturing operations as well as development programs other than those with Abraxane. This includes early- and mid-stage studies for Coroxane in cardiovascular indications.
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It would be also nice if you implement the possibility to chat about a topic, just like you did for country selection.
Andrey, you have done a very good job at trying to keep this place sociable.Thanks for taking the signup fee away!
This is one of the best sites i go to.......have met many.....( and i write my own friends list).....just wanted to let you know
you do a good job!....thanks for keeping it free...clap....clap....bravo!
this introduction of paypal is stupid as some countries do not have it and some people are not alloud to use it. i think it worked fine before. i ahve since have to use other sites like funyo which have 99% of people masturbating unlike the 2% which were on here.
Been going on chatroulette for years, doing famous people impressions! Offering something to this site by making people laugh and encouraging people to come back to this site for the right reasons. Held an account for a long time, then today they ask me for verification, well thanks ChatRoulette its now time to say bye!
Only the pervs will pay the verification because thats their life coming on here, normal people come on once in a while and will be turned off coming on this site because its to serious.
Bye Chatroulette!
where they charge members.
Guarantee you won't charge more? What the hell are you going to do if people do show something? Charge them more? Idiotic
Dear sir, I am asked to make a payment of 1 dollar cent, is that correct? Just asking for security reasons Thank you!
apparently that 95% of people here is not okay with the new verification method , and you are thinking now for alternatives, just return it like it was before until you find the best solution to avoid nudity and abusive things ..etc, otherwise you will lose all your members , so even if you removed the payment later it will be too late , so if you want to save your site do it now , and then we can help you with our ideas how to avoid nudity and abusive people .. and remember there is no way to make this site clear of nudity 100% but you can reduce it to be a better site .. help us then i am sure we will help you ..
stop the pay pal its retarded
look how your numbers went down, it will stay like that. No one wants you to have access to their paypal account.
If you think about it, the people who do nudity can still pay the 1 cent and go broadcast their nastiness. So they would still be able to get on, but get banned. This could happen over and over and it's a cycle. What are your thoughts about that ?
It ´s crazy to come with such idea like to pay 01 cents . I dont have pay pall and I m not going to open one ,just for 0,1 cents .
Thanks any way ,I love this site ,I met alot funny people .
Have nice Chritmess then . Bye
I loved using Chatroulette, just the way it was. Eventhough I got banned twice for no reason. I didn't show anything. I made an account, just the way you wanted. I confirmed it by phone, but now? I can't use paypal. Simply because i don't do online payments. Please find another alternative, because like I said before. I loved this place.
just a little song :P to express how i feel about this payment shit ...
i dont have pay pal ethier. and im never getting it. please bring back the old chatroulette. you did a nice job cleaning out the bad people. however your gonna lose alot of ppl charging them no matter what the cost and alot of people dont have a credit card for pay pal. the only other sites besides this one are really really really discusting and bad.
So I opened a Paypal account but I cant transfer money to it tonight. It will take like 3/4 working days. Who is willing to transfer me 1c, I will transfer you $1 back via bank. Thanks a LOT
ps this verification system is SH**
not have credit card!!!!!!!!!!!!!!!!!!
"All messages are read and considered on a daily basis." no one here knows if you are reading and considering our ideas! At least write back to us to let us know what you guys think instead of not responding! Don't make us wait until you make the change the next time we go on CR; we don't know how long it will take.
-PLEASE take out the payment. You most likely lost all your users who use to use CR before the payment. Most or some people don't have Paypal.
-We want to be allowed to re-connect with someone we "lost" like if our internet connection suddenly shuts down, or if we saw someone cute and accidentally hit next! etc.. Ex. Say we are Person A and The other user is Person B. If A wanted to talk to B but accidentally hit next, let us have an option that we can re-connect with B and it will give them a notification saying that "A would like to chat with you!" B can disconnect from person C and connect with A again. You get what i'm saying?
-Be able to pick a certain Continent/Country/State/City whatever, if we want to try and find someone, or that's just the area we want to go! I know you have this option but we can't access it.
<<<Once you find out barely or have no one here, you're gonna close down this website because it isn't active anymore because of your payment!! I know chat roulette has been up for years so why not try and keep it up longer. And DO NOT consider allowing more options to use like Visa, Master Card etc. to pay $0.01. No one is going to do that!>>>
their is a lot of people who spend a lot of time on chatroulette and they just ignored them by doing this foolish step , because so many people like me doesn't even have a paypal and the who has it he won't put his personal and financial info on a chat site with strangers .. , so i hated this site because when they did this they are telling us that they don't have the concept of social responsibility they don't care about no one except them selves , any way there is another option for us ... try this site >> omegle.com :)
please vote and let them see that they gonna lose us and forever
we keep posting our complaints and , feedback in general but no one cares , so we need to do the same , WE DON'T CARE TOO , let them fuck them selves and let's see who is gonna lose :)
CR has cleaned up a lot which i like, but the $.01 access to your paypal account is going too far. Is this a scam?
Please do away with the one penny verification thing.
These harsh rules, such as banning users by shirtless, system users only if you invite a minimum of conversation, and now pay 1 cent to use this, difficulty to find people from the same country if not a PREMIUM user.
This only works for all migrate to Omegle and other sites with the same high number of users showing pornography. Increasingly reduce the number of users here.
I'm System Analyst, and such improvements only affect the hearing of this site, including PREMIUM users..
attention!!!!!! This is a Scam (a regular site of chat not ask money!!!and there is virus risk)
im not have paypal and not want for security problem in my country sorry!!!!!!!!!!!!!!!
Nobody is going to use their personal paypal account for a service that historically is so incredibly shady. You're going to kill your user base.
If you want verify more to weed out the crappy users, just put a proper email verification system in place. I don't know if this has changed, but when I chose my username, I didn't even have to get a verification email to make sure I didn't give a fake one. People will do that, but they won't use their paypal account.
stop the payment of 0.1!
I have already verified that I was a real person by phone and now you want a .01? Yea it is just a cent but I would prefer not to give information that would allow a website to access my bank account. Seriously?
I have already verified that I was a real person by phone and now you want a .01? Yea it is just a cent but I would prefer not to give information that would allow a website to access my bank account. Seriously?
$0.01 for authentification? Are you fucking kidding us?! Remove this shit right now or I hope the people won't come on Chatroulette anymore. Fuck you!
#ChatrouletteSucks #Let'sMakeANewOne
am not gonna pay >> there is a better site than chatroulette try it >> omegle.com
no manyyyyyy
First: Your power users, those who willl support...will be here...even you guys test... your social enginering science theorys...like..."Torture them a while and see how many power users this site will lose... or see how many of them will be back..." But your new users all those...that are new around...and start comming back...will be ripped off...with that...payment stuff... will just go to any other site thinking this is some kind of cyber malware...wich give you some days free...and after that...want your money...and there no other way... to make it work till the user give money... The need ot know those data. may be important for those big changes that for sure you all want to do...and privilegies for some and your hard work...but you may lose a lot of em.no other...site ask for paypal data...to confirm...so...its pretty obvious...that you all are...just testing... stuff... i really dont think this is a serious...stuff... email could workd....even a call... or other way more creative... people..could...do creative stuff to prove their...authenticy...like sending 1 picture a day writing something..or if they have cam...that obviously will be most of people looking for a convo chat... To ask for a small 10 seconds video...saying why they like chatroulette... and stuff... if you all have time...of check paypal accounts... or your script do it automaticly then also have the time...To review 12 videos on around 2 mins.. wich means that on 20 mins will be reviewed 120 videos...a couple of hourse could..verify a very good amount of...legit users...even most accurated way,,.
If users has no webcam...can simply...set up their...status of no cam on a permanent users with no webcam search function. so its fair that way. i think...
Also, i know must be expensive..the hosting of many users...but instead jeopardize this amazing website, could get some sponsors...wich can even interact...with chatroulette...each maybe 10 videos...can play some 10 secs of advertising. also can set up some kind of "Intrepid status" to a user wich give you some 20 clicks daily to any advertising...small add set up on top or background or ven some few inside..the chat box til the top, where user can also pick wich...things could click...can even m ay be helpful for them to...somehow get information about that product on their country.
those are some few... ideas.
I do MockUps for websites...my experience goes more with geolocation websites... for places...that also interact with users i also design for web, animation, integral design and also some development on php asp and all databases sql mysql lite, etc.
Well as i said even for now i cant use this site for that paypal verification i would love to colaborate with ideas anyways cause i like this project and use it pretty much useful for many many things. Thx a lot for read
Atte.: Alexander G
This is FUCKING BULL SHIT!!!
why the site you want to make money? even in such trace amounts as 0.01€, with the proviso that the money will be returned in 3-5 days after you pay the
what is that? for what reason?
Just go back to the old way with the safe chat stuff and just ban minors who expose them selfs or go off safe chat
chatroulette is run by CIA so dont share any information with them , on daily basis they are demanding new and new things from users and they are collecting information form them even a registered user can not use it with out your phone number registeration, now they want pay pal from the users soon they will demand your personal info so kindly boycot the site or be allert to no share any personal info
when i tried to pay this message showed up .. "The Credit Card Verification System used by PayPal is currently unavailable. Please try to add your credit card at a later time. We apologize for this inconvenience." one word " fuck "
let's make this suggestion with a very big number of votes so we will send a message to chatroulette to return it like it was before free and freeeeeeee
this new method to avoid abusive people won't work at all , it will harm the regular members on chatroulette and for those abusive people who get naked on came and so on .. will never care about this ..
so please just return it like before because i am telling you , this new way will decrease the number of members who love chatroulette and it won't be a special site anymore , thank you for accepting my opinion .
Please remove the paypal verification system. You see not everyone is using paypal, and even if I did, I wouldnt give my finacial info to chatroulette.
this new 1cent payment is so pointless please remove it.. i know i lot of peopel who think the same thing
I do not understand account verification by payment ????
Just a Support please remove the...!
lets boycott CR, soon they will be asking for all personal info!!!
paypal account to login????????????????? fo CR
CR has cleaned up a lot which i like, but the $.01 access to your paypal account is going too far. Is this a scam?
I remember when this place had many people to chat with, now you want me to give you access to my money! I have been coming to the place a long time. Please go back on some of these new changes.
I I have a idea they need to stop asking to pay people for chatroulette :I
It was fun while it lasted, but this is getting too annoying.
you cant ask for verify by asking someone pay pal a lot of people dont have it,that mean they are not able to do chatroulette ?we want old chattroulette back :P
$0.01? yea right... it worked good, quit the stupid ideas of payment, sms authentification etc
i have to pay now ? i cant sign in :( can you help me ?
Verification fee (authorization hold for $0.01) has been removed.
115 comments
Anonymous commented
Please remove the sms
cbut commented
now remove the sms verification it sucks as well!
Guest from United States commented
ok sucks for the philippines i talked to theme most of the people there not have any access to credit card and im done with this site its fucking bull shit anonymous where are the good ones of you now
Guest from Italy commented
thx for all people that no have a credit card
Guest from Hong Kong commented
I think there are so many people who under age can create an acc, I think that it should be the policy to prevent the problem, such as $0.01 payment.
thanx for removing the pay pal admin @ i love you :)
Yes, I said that too! There isn't really a way to stop nudity here
And how is this supposed to stop nudity?
waist of time
Guest from Brazil commented
This fee is charged for those who have been reported? or is it for everyone?
Admin @ kindly find more ways to ban people and remove the pay pal option coz we just came here for chat and you ban us and in our country we dont have access to pay pal only in EUOROP AND USA they have access to pay pal
Guest from Jordan commented
i ask my friend to bay this 0.1 usd its nothing if u have credit card but i havent thats make me sad and my friend just show up if he didnt come i cant do any think im connect here daily because thats i will be sad any time i cant connect here . any way thank you andrey lovley site .
Mr adimn @ dont become a kid, if you cant handle the site kindly ban the site completely bcoz pay pal is not the right option to make people ban on behalf of it
JEAH, RIGHT THAT PAYMENT IS NOT THE BEST OPTION!!!! pleaaaseeeeeeee remove ist admin
nobody will pay , please remooove the payment admin !!!! So many people want this ,too. You´re just loosing people ...
very baaad, admin!!! i want to sign in again ... PLEEEEAAAAAAASE REMOVE THE PAYMENT
Guest from United States commented
CR is really sucking now, you have added many great features, such as being able to write your gender, interests, etc (profile). However by asking for a payment verification you have ruined it because you has lost and will continue losing users, email verification was enough I think. Also another suggestion for people who complain about seeing nudity or rudeness on webcam, as I understand you have the freedom to chose not to receive video an audio from your partner and even if that was not an option they can just hit next. Seriously its the internet, what do you expect? Come on CR team lift this payment verification or sadly you will see your user numbers declining more and more everyday!
Guest from UK commented
Thanks you So much for the info, Chatroulette was the places to go, NOT any more.....! I don't have paypal and even if i did, do they really think I'm going to pay for a chat site.....!!!! GET REAL...!!!
This Will Be The Down FAll Of Chatroulette....!!!


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BRUNSWICK | Two people have been charged in the armed robbery of a Glynn County convenience store in which the weapons were a hammer and a lit cigarette, police said.
A woman entered the Circle K store at the intersection of Community Road and Habersham Street about 11:30 p.m. Saturday and hit the counter several times with a hammer, Assistant Glynn County Police Chief Scott Trautz said in a release.
The woman then climbed over the counter, pulled the cash register free and threw it across the counter, Trautz said.
The clerk tried to call the police, but a man who had entered the store behind the hammer-wielding woman threw a cigarette at the clerk, Trautz said.
The man and woman fled the store parking lot in a black GMC pickup truck, he said.
Glynn County police responded immediately and posted a lookout for the vehicle and suspects.
Glynn County police investigator Jimmie Palmer later spotted a vehicle on Habersham Street within two blocks of the Circle K, Trautz said.
Palmer saw the GMC pickup in spite of an apparent attempt to camouflage it with tree branches across the tailgate, he said.
Palmer approached the vehicle and took a man and woman into custody, and officers recovered more than $200 and a hammer, he said.
The occupants of the truck, Brunswick residents Christopher K. Dowdy, 39, and Tabbatha Sue Sturgill, 40, were arrested on single counts of armed robbery.
They are in the Glynn County jail.
Terry Dickson: (912) 264-0405


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When food journalist Toni Tipton-Martin's career took her to Cleveland, Ohio, she met test cook Vera Beck. The encounter changed Tipton-Martin's life. Beck was "a self-taught kitchen genius armed with recipes handed down through word of mouth through generations of rural Alabama cooks. Her talent flowed from a photographic memory and her five senses."
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In 1938, cooking teacher, restaurant proprietress, and vegetarian Fania Lewando published a Yiddish-language vegetarian cookbook. Vegetarish-Dietisher Kokhbokh: 400 Shpeizn Gemakht Oysshlislekh Fun Grinsn or, the Vegetarian-Dietetic Cookbook: 400 Recipes Made Exclusively From Vegetables, was the first Yiddish-language vegetarian cooking manual published Europe.
Shortly after Germany invaded Poland in 1939, Vilna fell under Soviet Union rule. The Nazis invaded soon afterward. We know Lewando and her husband Lazar tried to escape and were caught by Soviet soldiers. They were never heard from again.
It took three tries to figure out what all the excitement was about. An ardent lover of Chinese food, I drooled my way through Fuchsia Dunlop's three cookbooks on the subject. Two of them are devoted to Sichuan cookery, a cuisine famous for its extensive use of chili and Sichuan peppercorns.
Dunlop's rapturous descriptions of the Sichuan peppercorn's mysterious tingling and numbing effects piqued my curiosity. My quest took me to the local 99 Ranch, the West Coast chain of Chinese supermarkets. No Sichuan peppercorns. I did, however, find a dusty canister at my local American market. When I opened it, I found what looked and tasted like brown woodchips. I tossed them, rooted around in another market, bought another packet. More woodchips. On my third attempt I ripped open the tiny bag and popped a couple into my mouth while unloading groceries.
Mussels in Cider comes straight from Nigella Lawson's Nigella's Kitchen, a cookbook I go on about, but it sees a lot of action in my kitchen. Forget Lawson's recent bout of public scrutiny: the woman can cook. I've never had a recipe of hers go awry, even when baking, my weakest point in the kitchen. And Mussels in Cider, as she puts it, is a recipe that "doesn't begin to convey the luxe-for-less-time gloriousness of the feast".
I actually test drove this recipe on a time-crunched Saturday night, but "Saturday night test drive" lacks alliterative punch. But Lawson is right: the results far outweighed the crazed five minutes of prep (truly, I was frantic) and the one pot I needed to wash afterward. I used Price Edward Island mussels, which my fishmonger sold cleaned and debearded. Five dollars worth amply fed two.
In the many food blogs that appear to be overtaking the internet, one never sees a mistake.
Nobody, it seems, in their perfectly appointed kitchens, has ever charred a chicken, torched a tomato, or just plain ruined a recipe. Nosiree, everything out there in internetland is gorgeous, parsley-flecked, and perfectly ready to eat.
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Re: What kind of self-generated hype do you hate most?darthreader Apr 17, 2011 8:08 PM (in response to davidd68)
Nothing really, since, like your friend, I simply ignore it. I like to download the free samples and make up my own mind.
Re: What kind of self-generated hype do you hate most?Bakari Apr 18, 2011 7:57 AM (in response to davidd68)
It is just regular people trying to find others to pay attention to the projects that they've worked on. People just want acknowledgement and to find people who will pay them to do what they love.
Most people have a tendency to reject an unknown quantity right away and from what you have expressed you can see why it can be difficult to let people know about you. If you are an unknown, how else can you get people to pay attention unless you use social media, send your material out to others, etc.?
Re: What kind of self-generated hype do you hate most?Doug_Pardee Apr 18, 2011 9:57 AM (in response to davidd68)
I hate repeated spamming. There have been a couple of serious offenders here on the B&N forums, notably Edison43, who post dozens of advertisements for their e-books in the same forum (sometimes more than one on the same day in the same forum!) and across multiple forums, often in inappropriate threads.
A variant of that is an author who replies to existing threads with insubstantial comments plus a huge book ad. Or starts a bunch of lame threads just to include the book ad. This gets very old very fast.
I have no problem with a single tasteful introduction of one's work, even if repeated in a few appropriate areas such as a posting on the Read My Book thread in the Community Forum and a posting in the NOOKbooks forum. I do recommend that the introduction be written in the same general form as one would use for a query letter to an agent; readers want to know the same information — genre, word count, who the main characters are, and the set-up for the story — and the posting will be judged as a sample of your writing ability so put some work into it.
Tasteful "bumping" of your announcement thread with news — announcing some good reviews that people have given the book, or a price change, or whatever — is still acceptable. I say "still" because eventually there will be enough titles out there that bumped announcement threads could dominate or even flood a forum (the NOOKbooks forum comes to mind), rendering it pretty much unusable.
I certainly have no problem with a link to one's book(s) in one's forum signature. Again, "tasteful" is better than "gaudy".
Not a matter of "hate", but rather of tackiness, is nominating your own work in the "Great Pubit Reads" thread and the like. Don't pretend to be an unbiased judge of your own work.
Readers are, by and large, reasonably intelligent and thoughtful. Treat them with respect, and you shouldn't have any problems.
Re: What kind of self-generated hype do you hate most?PhreaQ Apr 18, 2011 11:34 AM (in response to davidd68)
Thank you all!
This kind of information is very helpful to determine whether or not my vanity-press advertising decisions will be received or not.
I hope this at least sounds tasteful enough, enough to get people to try less annoying ploys:
1. Creating my own thread solely for the book, and post once and only once each new entry in that one forum. This includes coupon codes, contests, etc. concerning my book. I update that thread regularly to weed out old news and only bump with new information.
2. Instead of running around to every blasted book forum on the internet, filling out the membership, and repeating forementioned foolishness, I looked into creating one page on Facebook for the book.
3. Twitter account, connected to the Facebook page for the book (what I post in the FB page shows up on Twitter automatically).
4. Facebook advertising is actually quite cheap, and boasts a reach of upwards of 140 MILLION viewers. I've been researching the benefits of 'Pay By Click' and 'Pay By Impression' (per 1000 impressions and the clicks/likes they get). You set a bid for how much you want to pay per click, and FB calculates the actualy cost, prorating if necessary. The result is having your own ad placed within the sidebar ads on the website. I have no qualms in stating I've placed well over 50K impressions for $5. 50K people potentially shown this ad, and potentially drawing them in to buy a copy. I sell two copies on Nook and the royaties pay for the ads.
Adding one's two cents in forums is useful to gain more knowledge of what not to do. I've always been quite satisfied with those who merely place the link to their site(s) in a signature line like Doug's.
-MJ Holmes-


text:
information technology white papers from 736
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Find out how IP Direct Connect can provide a cheaper, more flexible alternative to ISDN. This paper considers the benefits of switching to SIP trunking, and also explores implementing the technology on-site or in the cloud.
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Document Downloads: Nursing and Health Sciences
The following documents are available for download. Documents in PDF format can be read using Adobe Reader.
MS Word and Powerpoint documents can be read by using their respective applications or any alternatives.
Available downloads
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- Dental Assisting
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text:
Love: All it's cracked up to be and less in Dramashop work
Romance is fraught with complications, as Dan Johnson's "Love Actually Isn't" demonstrates. The Dramashop staged reading -- presented as part of Gannon University's Fringe Festival -- features six one-acts directed by Zach Flock that explore the multifaceted nature of love.
Given the title, it's no surprise that the subject of breakups comes up. In "What to Do When S/He's Gone," each half of a couple lends a distinct but often overlapping perspective on the process of moving on, complete with melancholy, vindictiveness and hope for new possibilities, skillfully conveyed by Michael Haas and Jessica Annunziata.
There's a deeper undercurrent of animosity in "Double Date," in which a recently divorced woman out to dinner alone confronts her ex-husband and his new girlfriend, but glimmers of past affection are still present. A snarky Jess Flock gives one of the funniest performances of the show opposite JR Fabin.
Flock also appears in "Cold Feet" as a bride-to-be burying her father and discussing the merits of marriage with her mother, portrayed by no-nonsense Denise Manchester. Marriage also figures heavily in "Fifty. Seventy Five. A Hundred.," as Rebecca Weinheimer's spunky but vulnerable prostitute yearns for a different kind of relationship with her married client, played by Fabin.
The sweetest of the one-acts turns to the wisdom and childlike wonder of seniors seeking a connection. "Leftovers" is gently amusing as Jerry Brace's crotchety Roy and Manchester's dignified Pearl, both having lost a spouse, agree to a blind date and swap histories and habits.
Finally, a ripple of optimism runs through "I Know You're Out There," which finds six very different people looking for love online. Brace and Weinheimer give particularly potent performances as older individuals with a fresh outlook looking for a dramatic lifestyle change, while Annunziata, Karla Bretz and Dramashop newcomers Francis Hayes-Lozada and Stephen Vitron add different shadings to the online dating experience.
The well-crafted scenes explore the depths and heights of love, with the realization that sometimes the potential may be more fulfilling than the reality. Spoken by this talented cast, Johnson's carefully chosen words are poignantly authentic.


text: Proposals for individual papers, sessions, workshops, and poster presentations should be no longer than one single-spaced page and should be accompanied by a short curriculum vitae for each presenter. Proposals may be submitted in either French or English. The deadline for submissions is 15 September 2008. Submissions will be adjudicated by members of the program committee and individuals who are selected may also be requested to complete additional forms to support funding applications.


text:
on October 22, 2012 - 11:37 PM
The West Seneca Central School District has watched a fund balance of about $20 million disappear over the last several years.
In 2013-14, there will not be enough left to rescue programs, maintain current class sizes or avoid staffing reductions. It's a predicament that many area school districts have already been forced to face because of reduced state aid.
In West Seneca, school officials and the public received the dire news at a regular School Board meeting Monday night from auditors and the district's financial team.
"We did what the governor asked us to do – continue programming and use fund balance. This is the result," said Brian L. Schulz, district treasurer. "We got no mandate relief, and there are more mandates coming."
An exasperated Schulz made the remarks during a presentation by Matthew J. Montalbo, manager of a third-party independent auditing firm, Drescher & Malecki of Cheektowaga, who told the board and district officials what they already knew: The school's "rainy day fund" has run dry.
"We've been attempting to keep the wolf at bay and not go over the cliff," School Superintendent Mark J. Crawford said, explaining that West Seneca lost about $18 million in state aid over the last three years alone.
"We will experience next year, for the first time, some serious cutbacks," Crawford said about projections for 2013-14. "We are sick about it."
District officials say they took Gov. Andrew M. Cuomo's advice to save educational programming and staff positions by dipping into what once was a fund balance of about $20 million, including $5 million in 2010-11, $3.8 million in 2011-12 and $3.3 million to balance its books this year.
West Seneca has a restricted fund balance of $7.7 million, but much of that must be preserved for employee benefits and insurance. As a result, the district unappropriated "savings account" been depleted to $499,000. "For a $108 million budget, that's not a lot," Montalbo told board members.
At the end of September, the district's total bank account had dipped to $242,000, with payroll looming. The district narrowly avoided having to borrow money, thanks to an influx of $40 million that was received over the last week from collected school tax and state-allocated lottery monies.
Still, it shouldn't be that close in a district that has a history of success in keeping its financial house in order, officials said. Now it's faced with either drastic cuts to fill a projected $7 million shortfall for 2013-14 or a significant school tax increase.
And, with the property tax cap now in place, a supermajority vote by taxpayers would be required to eclipse that.
"These are not choices we would make if we were provided the resources that we had committed to us by the State of New York 10 years ago," Schulz said.
Montalbo told school officials that state aid reductions, combined with ever-increasing costs in teachers' and staff members' salaries, pensions and benefits, is making it "impossible to keep up with costs."
For instance, he said, the district allocated $3.1 million to the teachers retirement fund in 2010. That ballooned to $4.8 million by 2012. Additional increases are expected this year, with even more on top of that by 2013-14.
"There is a significant gap out there for '13-14," Montalbo said.
Added Schulz: "We can't fill the gap anymore."
Although the school budgetary process is still months away from really getting rolling, district officials are already plotting their strategy.
Among the first items the district will do is gauge interest among teachers and staff in retirements or resignations to take effect at the end of this school year. They hope to have some picture about that by Jan. 1, 2013, Crawford said.
From there, the district will have a clearer idea what it will take – whether by programming alterations, reduced class sizes or staffing cuts – in order to draw up a budget for the 2013-14 school year.
By the end of January and February, Schulz said, district officials and the board will begin crunching hard numbers for the 2013-14 budget, with public sessions expected to be held in late February.
email: firstname.lastname@example.com


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text:
Top Definition
dirt; filth
The floor was covered with schmootz
ayon kay Liana ika-15 ng Hunyo, 2003
Trending Now
Can you define these popular missing words?
English misspelling of the German word "Schmutz"(pronounced "schmootz") meaning dirt.
What is this schmootz on my shoe?
ayon kay Kitty-tin ika-19 ng Marso, 2009
Traveling Dirt. . .A mess that changes location.
I don't know where all this schmootz keeps coming from!
ayon kay Indiana Mitch ika-08 ng Mayo, 2008
The stagnant film or vegetation on top of the water in a lake or pond. A nusance to fisherman.
Fishing the cove was annoying, I was constantly cleaning the schmootz off of my lure.
ayon kay Greg Jerdan ika-21 ng Pebrero, 2007
The seamen that back flow from a woman,s Vagina or anus after sex
After little Jimmy had his way with his older sisters anus , She had a gallon of Schmootz squirt out of her Ass Hole.
ayon kay bobfri ika-30 ng Setyembre, 2012


text:
Man, 36, to face bedside court hearing on charges of attempted murder
- From: The Courier-Mail
- November 22, 2012
A 36-year-old man will face a bedside court hearing tomorrow charged with two counts of attempted murder after a fight near Cairns earlier this month.
Police allege the 36-year-old man was found at a Cooktown home early on November 19 with a 31-year-old woman with cuts to her forearm and a 59-year-old man had cuts to his hands, shoulder and leg.
The 36-year-old Cooktown man was found at the home with a gunshot wound to his shoulder.
It is believed the people were known to each other.
The 36-year-old man is expected to face a bedside court hearing at the Cairns Base Hospital tomorrow where he also faces charges of assault occasioning bodily harm, common assault, dangerous operation of a vehicle, unlicensed driving and possession of a dangerous drug.
Investigations are continuing.


text:
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iOS iPad Music
Articulations is a method for working dynamics, tenuto, staccato, accent, double tongue and triple tongue on the woodwind instruments (bassoon, oboe, clarinet, recorder and saxophone).
Regular practice using these application will provide an excellent basis for tackling difficult passages in the classic, modern and jazz repertoire. This application also advice to how work, a bibliography on the subject, a list of articulations and a tuning fork (A3, 440).
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My ExWife is extremely, what I call, co-dependent on our children.
Customer Question
My ExWife is extremely, what I call, co-dependent on our children. She calls them several times a day. Can't stand being away from them. One day last year she showed up at my house at 6am crying and telling me that she was so worried about me taking the kids. Saying that my fiance, now wife, can have more children but please don't take our children from her. She had no reason to even be concerned about this.
Years ago she was admitted into the hospital twice because she tried to commit suicide. This is after many time of just being completely paranoid about me leaving her or cheating on her. I don't remember what her diagnosis was, but I remember it was a combination of paranoid...something something...
She was great when she was on her medicine, and terror when she wasn't, constantly calling me on the phone, asking when I would be home, etc.
After my youngest was born, and we were separated, I was out of town on business and she called at 3 am saying that she was going to kill the baby because she was crying and wouldn't go to sleep. I ended up calling her sister to go to her house and pick up the girls.
I'm glad not to be in the relationship with her, but my daughters are 4 and 6, and she acts like her life would end without them. Yet she gets so upset with them sometimes.
Now we are back to court over custody. After our divorce she refused to take the parenting class, insisting that she didn't need to. Of course, after arguing with me that she didn't need to and me showing her the law that she had to, the courts gave a default judgement giving me full custody.
Of course, however, I
really make a big thing out of this, and pretty much we just split the time between us. But now we're going back to court after her fiancé convinced her one night that she didn't have to bring the girls back, resulting in me calling the police. She won't take any responsibility for anything that she does, everything is someone else's fault.
I'd like to have any suggestions on how you think I should
1. Help my daughters. What to expect in the future? Can this behavior, co-dependence, etc. affect them and how can I help them.
2. How do you think this should affect the custody issue? Obviously there is much more that has happened then I can write here. But truthfully I worry about the girls being with her too much. She doesn't handle
, gets upset way too easily, make very poor decisions. If you have suggestions on what to say, do, or anything, I'd appreciate it.
I'd appreciate any suggestions or thoughts on how to deal with this.
6 years ago.
Mental Health
Share this conversation
Carol Kryder LMFT
replied 6 years ago.
It sounds like your ex is depressed and probably has a personality disorder. The reason why I say that is she blames everyone else for everything and will not take responsibility for her own actions. Her fiancee is no better, encouraging her to violate the parenting plan. This will be an ongoing and difficult situation. She needs therapy.
Your questions:
1/ Expect the same in the future. She will continue to act this way, it will probably get worse as the kids get older, and she may even give them to you when they are teens. Yes, it will affect them, they will be in therapy over this eventually. You may need to hire a guardian ad liteum to protect their interests.
2/ Given what you have told me you should remain the custodial parent.
I hope this has been helpful. You have a rocky road ahead of you. I wish you well.
Ask Your Own Mental Health Question
replied 6 years ago.
Hi Mrs. Kryder,
Thanks you for responding to my questions above. I've thought a lot about your answer and more importantly things have been progressing in the custody case.
At this point we're scheduled to have a custody evaluation performed. My ex-wife and I have an appointment with the psychologist next week and I'm not sure what to expect.
I have a few questions related to this and would appreciate any insight you might be able to share.
Since November of last year, I've been keeping a journal of things going on including what the ex has done and my thoughts about them. I mention things like the day she picked up the girls from school with out telling me and I showed up and they weren't there, times she's gotten angry and yelled, phone calls that she said things to the girls she shouldn't have, and the over abundance of phone calls that she makes each day that the girls are with me. She'll call 6 - 10 times a day until she talks to them.
However, I'm wondering if I should provide a copy of the journal to the custody evaluator. I read something online that suggested that I shouldn't talk negatively about the ex, yet I feel compelled to provide him a copy of this journal. I'm also feel like I should mention that she was hospitalized at least twice for attempted suicide, and that she used to take zoloft.
You mentioned in your reply that it sounded like she had a personality disorder. After her last hospitalization, I spoke to a psychologist about her and he, in fact, had me read a book called I Hate You - Don't Leave Me (about personality disorders), hoping that it would help my situation with her.
I'm at a loss as to how much I should tell the psychologist about her past incidences, hospitalizations, etc.
I do realize that he will probably administer an MMPI test. Do you think this will catch this?
Do you have any other thoughts about how custody evaluation go?
I do understand that these are very open questions and that every situation is different and every evaluator is different. But your thoughts would be appreciated.
Thank you,
Carol Kryder LMFT
replied 6 years ago.
Hello again:
If you have a good custody evaluator, and he administers the MMPI, I think you can safely assume he will pick up on her issues. If the journal is solely about her behavior that you have documented, I would tell the evaluator that you have been keeping a record of her behavior that you believe is detrimental to the children, and offer to let him see it. If he declines, drop it. You do not want to be seen as having an agenda here. If he is a good evaluator, he will interview family and friends as well as the children. He will know how to ask the children what the parents are saying about each other. He will also ask for records of her hospitalizations and any medications she is taking or has taken. If she lies about this, you can notify the evaluator and provide proof of the hospitalizations, but give her a chance to be forthcoming first.
This is difficult for you to say the least, but keep taking the high road. My experience with custody evaluators is that most of them do a thorough and conscientious job, and arrive at a proper conclusion. Your ex's behavior is so outrageous he has no choice but to acknowledge it. The hard part for you is that he may decide to allow her custody as long as she is in therapy, but then there is the matter of compliance and who will be monitoring her. Since your children are so young, there is an excellent chance that you will be awarded 50/50 custody, since she wants to be part of their lives. If this happens, make sure there is monitoring for her compliance with whatever the evaluator recommends as far as treatment and accountability.
I hope this has been helpful. I wish you the best. Let me know if you have further questions.
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text: The editors of VegNews magazine have selected Vegan Dad as one of the 21 best vegan blogs in the first annual VegNews VegBloggy Awards. Well how about that? Now I feel even more pressure not to suck. I did an interview of sorts via email and they asked for my picture, so if you are interested in getting to know the dad behind the blog, pick up the July/August issue of VegNews (available July 1).


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Congress is at last tying up some loose ends for the 2013 budget year. The House and Senate are nearly finished with a bipartisan catchall spending bill.
Meanwhile, the GOP-controlled House and Democrat-controlled Senate are gearing up for a battle over budget blueprints for next year.
House Speaker John Boehner said Republicans won't go along with any plans to raise taxes to help cut the federal deficit.
He said President Obama already got his tax hikes in the deal on the fiscal cliff and now it's time to talk about cutting spending.
"The American people know you can't continue to spend money that you don't have and that's what the president wants to do," Boehner said.
"The president also said in that interview that his goal wasn't merely to balance the budget," he contineud. "He talks about a balanced plan -- what's balanced about a budget that never gets to balance?"
Now even a leading liberal is questioning the high tax rates that upper-income Americans pay.
"You know what? Rich people -- I'm sure you'd agree with this -- actually do pay the freight in this country," Bill Maher recently said on his HBO show, "Real Time with Bill Maher."
"I just saw these statistics. I mean something like 70 percent," he continued. "And here in California, I just want to say liberals -- you could actually lose me. It's outrageous what we're paying -- over 50 percent. I'm willing to pay my share, but yeah, it's ridiculous."
Obama, Reid: End Tax Loopholes to Cut Deficit
Ryan: GOP Plan Will Erase Deficit in Ten Years
Income Taxes for Wealthy at Historic High
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A blanket of fog clouded vision for Texoma drivers this morning and at least two crashes have been blamed on low visibility.
The first happened just after 8 this morning at the intersection of Burkburnett Road and Pleasantview Drive.
Police say a car heading south on Burkburnett Road was struck by a truck turning from Pleasantview.
Officers on the scene say the truck driver said he didn't see the car because of the fog. Three people were transported to the hospital by ambulance.
Less than an hour later, a semi overturned in the 19-hundred block of East Scott.
The driver told officers he didn't know the area very well, couldn't see a yield sign through the fog, and ran off the road. A passenger broke his arm in the crash and was taken from the scene by ambulance. The driver suffered minor injuries
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