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vampire queen
created by: Lisa & Kat Miller
Being Queen is hard work, especially when your henchmen are off doing heroing stuff. All you want is to have fun and belt out some savory licks. So if you don't want to get your blood sucked out prepare to jam out to the best axe bass rifts on this side of Ooo while enjoying this succulent tea. Don't forget to fork over all the red coloring and you won't get turned into an eternal henchman. Haha, just kidding. But seriously, hand over the red and no one gets hurt.
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ingredients & lore
blended with green tea, assam melody, black tea, raspberry leaves, raspberries, natural pomegranate flavor, natural raspberry flavor
teas: pomegranate green, raspberry, assam melody
accented with apple pieces
A nice blood alternative, made with all things red! We do not own Adventure Time, nor the rights to it. This is merely us paying homage to it
steep at 200° for 3 mins
This tea contains a high level of caffeine
this tea is part of the ADVENTURE TEA fandom
Love vampire queen? This is just one of 7 teas in this fandom. Check out the whole series.
8 additional blends by Lisa & Kat Miller
by Lisa & kat Mi...
vanilla green, wild strawberry, gingerbread
Magic Dog
by Lisa & kat Mi...
thai chai, almond, caramel
Sweet Science
by Lisa & kat Mi...
rooibos peach, pina colada, cream
Cool Bachelor
by Lisa & kat Mi...
christmas, chocolate chai, cocomint green


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Grid Stars: Notre Dame defense smothers St. Louis
The highlights from Week 4 of the prep football season in Acadia Parish were plentiful, but none was more impressive than the performance turned in by Hunter Stelly and the Notre Dame Pioneers' defensive unit.
Notre Dame's defense was as stingy as it has been all season on Friday, limiting traditional powerhouse St. Louis to just two first downs and 78 yards of total offense in the Pios' 34-4 victory over the Saints in Lake Charles.
"The good thing was that we never really let them (St. Louis) get going," said Notre Dame coach Lewis Cook, whose defense is giving up just 9.5 points and 170.5 yards per game. "They made some plays and did some really good things."
Even more impressive was the fact that 65 of the Saints' 78 yards occurred on one run late in the fourth quarter with the Pios' reserves in the game.
Other than that long run, which set up a field goal for the Saints' lone score, St. Louis was held to just 13 yards on 26 plays.
Stelly led the Pios' defensive surge with nine tackles and a forced fumble. The senior middle linebacker now has a team-leading 37 tackles - 23 solo and 14 assists - on the year.
"Hunter is just steady in the middle," said Cook. "He's really aggressive and he runs well to the ball.
"He was so anxious at the beginning of the year that he was kind of over running the ball and now he's starting to really get into a good rhythm and he's under control a lot more. He's being more consistent and playing really solid."
Kade Smith had five tackles and a fumble recovery while Nate Link also had five tackles, including a sack. Gavin Bourgeois also had an interception.
Although his secondary led the team in tackles, Cook also credited his defensive line for holding the Saints to minimal yardage.
"Our front four really got after them hard and didn't let them get any push at all," said Cook of Link, Connor Kirsch, Zack Henry and Curt Petitjean. "We never let them get a chance to get going. They did a good job of controlling the line of scrimmage."
Other impressive performances in Week 4 were turned in by Rayne's Byron Mouton and Trent Duhon as well as Crowley High's Pate Broussard, Ty'Von Griffin and Thomas Cavell.
Mouton racked up a season-high 190 yards and two touchdowns on just 12 carries in Rayne's 35-21 victory over Washington Marion. He scored on a 57-yard run early in the game and then broke loose on a 72-yard touchdown run in the fourth quarter.
Duhon also had a big night with 160 yards and three touchdowns on 21 carries.
In Crowley, Broussard and Griffin carried much of the load offensively in the Gents' 46-19 victory over Beau Chene on Homecoming night.
Broussard had his most efficient night of the year through the air by completing 15 of 20 pass attempts for 222 yards and a pair of touchdowns. He hit Terrell Thomas on a 49-yard scoring strike and then connected with Cavell for a 32-yard touchdown.
Cavell finished the night with eight catches for 111 yards.
In other action, Nick Sloane rushed for 95 yards and a touchdown on 11 carries in Iota's 23-14 loss to Welsh and James Bellard reeled off 106 yards and two touchdowns on 10 carries in Church Point's 41-23 loss to Loreauville.

subset: commoncrawl


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Welcome to Brown, Bradshaw & Moffat
Your Salt Lake City, UT Criminal Defense Lawyers
The law firm of Brown, Bradshaw & Moffat was established in 1998 and has been aggressively defending those accused of crimes in Salt Lake City for over 13 years. With six Utah criminal attorneys who have over 100 years of combined experience, our full service law firm is dedicated to providing the highest level of legal service in Salt Lake City, UT. We are a litigation firm of criminal attorneys that handles matters in every county within the state of Utah, and we are extremely proud of the record we have generated by trying cases and challenging the power of government.
Experience Matters
Do you think all lawyers are the same?
View our records page and then try to find another Utah law firm with the same experience...we welcome the comparison
Our attorneys specialize in criminal defense cases. While we will handle a limited range of related civil matters such as forfeiture cases, our primary focus has always been on what we do best-assisting people in trouble. Our efforts have earned us the highest rating possible from Martindale Hubbell, and our attorneys have been recognized by every review service, including Super Lawyers, Best Lawyers in America, Top 100 Trial Lawyers, and the American College of Trial Attorneys.
Defense Against Criminal Accusations in Salt Lake City, Utah reveals the cultural clash in Utah, drug trafficking areas, and more.
Contact Us Now For A Private Consultation!
Please fill out the form below. If you would like immediate response please call us today at 801-532-5297!


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To come up with the list of locations for TKB's first travel guide we reached out to a long list of professional kiteboarders and industry leaders and asked them for recommendations of where to go. While many of their suggestions were spots we had heard of, some were totally off our radar and we were excited to learn about the potential of new kiteboarding travel destinations. The result is a collection of locations to satisfy any type of kiteboarder no matter what they are looking for on their next vacation.
There's an amazing variety of kiteboarding destinations out there and there's nothing like scoring a great session far from home to keep your level of excitement high. Start planning your next kiteboarding getaway today!
The spots in this guide are organized into Beginner, Luxury, Budget, Waves, Family, and Flat Water locations. This special issue features in depth information about these 30 Fall and Winter Season Kiteboarding Destinations:


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2 Stages of UseEasily converts to a playtime playmat for use from birth to 4 months old.
Enclosed springs for BOUNCE action to help build core muscles
ROCK motion to help build core muscles
Seat SPINS 360 degrees for engaging play with toys that fully surround baby while providing a secure learn and play environment.
Removable ToysTake With Me Toys™ can be easily removed for fun anywhere and provides convenient cleaning.
3 Height AdjustmentsGrows with your child to get the most value through extended use.
Machine-washable seat pad easily removes for convenient clean up after any mess. Extra padding in the seat keeps baby comfortable.
© 2016 Evenflo Company Inc.
Trademarks owned by Evenflo Company Inc. and/or their affiliates.


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GLEN BURNIE, Md. — ShopRite's expansion into Maryland continued Tuesday when a new outlet opened here, its first in Anne Arundel County. The store is operated by Collins Family Markets, a member of the Wakefern Food Corp. cooperative. Collins runs other ShopRite stores in Philadelphia. ShopRite expanded to Maryland when the former Klein's chain joined the cooperative in 2009.
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"Entertain, Educate and Enjoy............"
History is great!
Using our own innovative and exciting 'Storytelling With a Difference' style we bring to life, with the help of the audience, some of our favourite Legendary and Historical characters.
The stories are packed with:
awe-inspiring archery contests, terrific tournaments, naval battles, swashbuckling swordfights,
beastly beheadings and wonderful weddings.
bZents has established a national reputation with its performances and storytelling, where the learners at your school can join in the wonderful shows about some of history's greatest characters.
This really is a truly original series of great educational performances. The company supplies all necessary props, costumes and sound equipment. All our stories and performances can be supported by tried and tested workshops and hot seating sessions. All the school has to supply is a space and an audience and get ready for the magic to begin.
Whether it is a performance or workshops, or even both, we can guarantee a truly memorable event for your school. Currently we are able to offer the following history days:
Aztecs Robin Hood / Medieval Henry VIII Elizabeth I
Macbeth Horatio Nelson Queen Victoria RIchard III


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North Korea confirmed Tuesday that it is holding Robert Park, a Korean American missonary who illegally entered North Korea on Christmas Eve.
According to the state-run Korea Central News Agency 28-year-old Park is "now under investigation by a relevant organ."
Park's uncle was encouraged by the news.
"My fear was that they say they don't know anything about it and may get rid of him secretly," he told The Associated Press in California. "Once they recognize it, that's really good."Park's Pastor: He Knew What He was Doing
Meanwhile, Park's pastor, John Benson, says the missionary knew what he was doing when he illegally entered the country.
Park told associates he wanted to bring attention to plight of persecuted Christians in the communist country.
Benson commented, "Drastic situations call for drastic measures."
In a Dec. 23 e-mail to his parents Park wrote, "Know that I am the happiest in all my life. Incredible miracles are happening in the liberation of North Koreans right now ... We are going to see a big and beautiful change in Korea and in the World this year!"
Benson, pastor of Life in Christ Community Church in Tucson, Ariz. said Park was acting out of "unconditional love" like a "modern-day John the Baptist."
U.S. Missionary Likely Arrested in North Korea
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March 31, 2003, 02:14 PM
This site dosen't have a site for factory ammo, so I thought I'd ask here... Saw an ad for low priced RF and CF ammo made by an outfit called "ARMSCOR" = never heard of them... anyone know anything about this ammo?:confused:
It's CHEAP!:D
It's CHEAP!:D


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UNFCCC Secretariat Posts Party Submissions
28 April 2009: The UNFCC Secretariat has received a number of submissions from parties, dating from 7 April, on negotiating text for consideration at the sixth session of the Ad Hoc Working Group on Long-term Cooperative Action under the UNFCCC (AWG-LCA 6), which will convene from 1-12 June 2009, in Bonn, Germany, in conjunction with the 30th session of the UNFCCC subsidiary bodies and the eighth session of the Ad Hoc Working Group on Further Commitments for Annex I Parties under the Kyoto Protocol (AWG-KP 8).
Submissions relating to a shared vision for long-term cooperative action and the building blocks of mitigation, adaptation, finance and technology have also been received. Several submissions also relate to REDD. Other submissions refer to, inter alia: a low carbon development road map; a decision on a programme of work on opportunities for rapid climate mitigation to complement long-term climate stabilization; a crediting mechanism for nationally appropriate mitigation actions by the parties not included in Annex I of the UNFCCC; and potential to switch to alternative energies. A joint submission on possible quantified emissions limitation and reduction objectives is made to the AWG-LCA and the AWG-KP. [The submissions]


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Aqua-Pure AP801-1.5C Heavy Duty Filter System
$134.59+ Free Shipping*
Discontinued Product Read Description.
This AquaPure water filter has been discontinued. Please see our complete selection of AquaPure products and whole house water filters for a replacement.
The Aqua-Pure AP801-1.5C Heavy Duty Filter System is designed for whole house applications or high flow applications. The AP801-1.5C comes complete with the heavy duty housing, "Aqua-Grip" wrench, AP810 sediment cartridge, and mounting bracket. Housing features 1.5" pipe connections. Part number 5585717.
AquaPure replacement cartridges AP810, AP811, AP814, and AP815 can also be used with this housing along with other standard size 9.5" x 4.5" filters.
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Cephalic vein
|Vein: Cephalic vein
|Superficial veins of the upper limb.
|Cross-section through the middle of upper arm. (Cephalic vein labeled at upper left.)
|vena cephalica
|subject #172 661
|dorsal venous network of hand
|Drains to
|axillary vein, median cubital vein
|deltoid branch of thoracoacromial artery
| Dorlands
/ Elsevier
Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]
In human anatomy, the cephalic vein is a superficial vein of the upper limb.
It communicates with the basilic vein via the median cubital vein at the elbow and is located in the superficial fascia along the anterolateral surface of the biceps brachii muscle.
Superiorly the cephalic vein passes between the deltoid and pectoralis major muscles (deltopectoral groove) and through the deltopectoral triangle, where it empties into the axillary vein.
It is often visible through the skin, and its location in the deltopectoral groove is fairly consistent, making this site a good candidate for cannulation.
Additional images
External link
Veins of upper limbs
|superficial - hand/forearm
|Dorsal digital • Dorsal metacarpal • Dorsal network • Palmar digital • Intercapitular
|superficial - arm
|Cephalic • Median cubital • Accessory cephalic • Basilic • Median antebrachial
|deep - hand/forearm
|Palmar metacarpal • Superficial palmar arch • Deep palmar arch
|deep - arm
|Radial • Ulnar • Brachial • Axillary


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Former Mayor Frank L. Rizzo remembers John J. Cullen as one of those ''outstanding police officers who did his job well."
Cullen, a retired Philadelphia police officer and an original member of the department's motorcycle drill team, died Friday. He was 62 and lived in South Philadelphia.
Rizzo, a former police commissioner, said he knew Cullen when he became one of the first members of the city's new highway patrol motorcycle unit in the early 1950s. In addition to their patrol duties, many members of the unit perform at the annual Hero Scholarship Thrill Show.


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- Text Size:
- ASmall Text
- AMedium Text
- ALarge Text
A New Mexico behavioral health company created last year when state officials replaced other providers is reducing staff pay and taking other steps to reduce expenses.
According to the Albuquerque Journal, Agave Health Inc. has told staff that it is operating at a loss and needs to change that.
The company said salaries will be reduced 5 percent and that merit increases for supervisors and managers will be frozen through this year.
Agave also says it is reducing its mileage reimbursement rate.
Phoenix-based Southwest Behavioral Services created Agave in 2013 amid the shakeup of New Mexico providers.


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NAVARRE - With experience comes accomplishment. The United girls 3200-meter girls relay team can attest to that.
Finishing with a school-record time of 9:40.15, the quartet of Emily Guappone, Maggie Briceland, Chloe Bortmas and Allison Parks led a slew of local athletes who punched their ticket to the state track meet on Wednesday at the Navarre Division III regional meet.
It's the second straight year the Golden Eagles will compete in Columbus, with three of the four girls making a repeat visit. The only newcomer to the group - the senior Bortmas - replaced the graduated Ruth Prosko.
"This year was all about filling in the gaps from last year," Parks said. "Chloe filled in the gap so well. We're so lucky to have her."
Perennial power Gates Mills Gilmour Academy won the race at 9:33.34, less than 5 seconds off the regional record the Lancers set in 2010. Hawken placed second at 9:38.37, while the Golden Eagles finished in third.
"Our defining goal for the year is that we just wanted to do our best," Guappone said. "You always want to get back there when you have a taste of states. I'm just glad we all had the drive to do it."
The school record put this United squad into elite company. It tops last year's record time of 9:41.70, also set at Navarre regionals. Their current time is the best by a Columbiana County team in over a decade.
"I love this team," Parks said. "I would never want to be on another team. The girls here are like a family, and we are all sisters. We all support each other. If you have a bad day, there is always somebody there cheering you on."
Another notable pair of sisterly athletes are Columbiana's high jumpers Shayla Ray and Hayli Davidson. Ray tied for third in the high jump (5-foot-0), reserving her first ever trip to states, but fellow Clipper Davidson fell just short at sixth (5-0).
"We're really close," Ray said. "She (Davidson) started in eighth grade and I started freshman year, so we're learning off of and from each other. I've been trying to push her and help her realize her potential. She's just a freshman and she's already jumped five foot, so it's there."
Both Ray and Davidson have plenty of time to learn, as Ray is a sophomore with Davidson right behind her. Still, Ray realizes that there is still work to be done.
"I'm looking for a lot of competition," Ray said. "I'm going to be jumping against some of the best girls out there. I'm looking forward to it."
Elsewhere, three local boys advanced to Columbus in the long jump, including United sophomore Riley Fillman, who won the event with a jump of 21-11 1/2 and a half inches. Columbiana's Britton Steiginga was second (21-11) and South Range's Jake Arsuffi was fourth (21-2 1/4).
Jon Kenney of South Range is the lone throwing athlete who clinched a trip to state on Wednesday. His toss of 156-7 in the discus placed him at fourth. Rootstown's David Paliscak won the event at 178-8. United's Luke Cooper finished in eighth at 139-8. The girls discus and boys shot put will take place at the Navarre regional finals on Friday.
In the boys preliminaries, Wellsville's Justin Gregg led all local runners with three qualifications, finishing third in the 200 (22.44), third in the 110 hurdles (15.30) and fifth in the 100 (11.02). Two-time state qualifier Nick Blower also made the cut in the 100, finishing eighth (11.44).
South Range's Andrew O'Leary also had a big day, finishing second in the 400 (49.55) and first in the 200 (22.31). O'Leary also led South Range relays to the regional finals, getting the top time in the 1600 relay (3:26.24) and fourth best in the 800 relay(1:31.52).
Also in boys' relays, United and Western Reserve each qualified in the 400, with the Golden Eagles taking second (43.75) and the Blue Devils finishing sixth (44.86). Western Reserve also finished seventh in the 800 with a time of 1:33.56.
Fillman, meanwhile, was second in the 300 hurdles (39.80) to go along with his long jump victory.
In other relay action, East Palestine finished 11th in the 1600 relay (3:38.72), while United was 14th (3:41.16). South Range was 11th in the 400 relay (45.57).
Josh Schlueter of Crestview finished 13th in the 110 hurdles (16.15).
For the girls, Wellsville's Shartece Taylor had the top times in the 100 (12.44) and 200 (25.53). South Range's Raianne Mason was the only other local runner to advance to finals, finishing in seventh in the 300 hurdles (48.51).
Lisbon's Bobbi Jo Evans barely missed the cut in the 400, finishing ninth at 61.78. Crestview's Maura Belding was 15th in the 100 (13.64) and 14th in the 200m (28.70). United's Amanda DeRuyter was 12th in the 100 hurdles (17.54).
In the high jump, East Palestine's Chloe Snyder tied Davidson for sixth (5-0) and Crestview's Cassidy Ross was eighth (4-10).
In shot put, Wellsville's Amanda Coles and South Range's Catherine Schuler finished at 10th and 11th, respectively.
No local relay teams advanced to finals with United finishing ninth in the 1600 (4:15.66) and South Range 11th (4:16.53). The Raiders also finished 12th in the 800 (1:52.21). Wellsville was 10th in the 400 relay(52.30), while Western Reserve was 11th (52.91). In the 3200 relay, South Range was 10th (10:18.58) and East Palestine was 14th (10:48.38).


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1994 Mickey Mantle Real Estate Contract Signed Five Times
Starting Bid - $2,000.00, Sold For - $7,050.00
Real estate contract and four associated documents regarding the 1994 sale of Mickey Mantle's Dallas, Texas, home of thirty-six years, each signed by Mickey Mantle and his wife, Merlyn. These papers, which contain a total of five Mantle signatures (and are initialed a total of five additional times), represent the sale of the most important home of his life. This was Mantle's home from 1957 to 1993. The six-page standard real estate contract, promulgated by the Texas Real Estate Commission, records the sale of Mantle's home at 5730 Watson Circle in Dallas, Texas. The contract (8.5 x 11 inches) is dated 8/2/94 and has been signed in blue ink by both "Mickey C. Mantle" and his wife, Merlyn, as "Sellers." Mantle has also initialed the contract in five separate places. Attached to the contract are both a one-page Property Condition Addendum (8.5 x 11 inches) and a one-page Seller Financing Addendum (8.5 x 11 inches), which are each also signed in blue ink by both Mickey Mantle and Merlyn Mantle. Accompanying, but not attached to, the contract are two additional documents relating to the transaction: One is a notarized one-page affidavit (8.5 x 14 inches) "As to Debts, Liens, Possessions and Taxes" and the other is a one-page "Tax Letter" (8.5 x 11 inches), each signed by both Mickey Mantle (in black felt-tip pen) and Merlyn Mantle (blue ink). All of the documents are also signed by the purchaser, with the exception of the affidavit (signature only required of the seller). All of the Mickey Mantle signatures are flawless and grade "10." The documents all display two notebook filing holes at the top. Aside from some very light creasing in the upper left corner of the contract (and attached forms) from folding the papers back to sign, all are in Excellent condition. LOA from James Spence/JSA. Reserve $2,000. Estimate $5,000+. SOLD FOR $7,050.00
(Click the smaller thumbnails to the left and right (if any) to cycle through each photo in the gallery of images for this lot.)


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Brazil to provide free medicines for high blood pressure and diabetes
Brazil is to provide free medicines for everyone suffering from high blood pressure or diabetes. The drugs will be distributed as of next month through a nationwide network of budget pharmacies, where many medicines are already heavily subsidised.
President Dilma Rousseff said the measure was part of her campaign to end extreme poverty in Brazil. About 33 million Brazilians have high blood pressure, and more than seven million have diabetes.
Health minister Alexandre Padilha made the official announcement Thursday revealing that high blood pressure and diabetes causes 34% of deaths in Brazil in 2009 and that the poorest sectors of Brazilian society spend an estimated 12% of their incomes on medicines.
The free medicines will be available to all Brazilians who have a doctor's prescription, but the authorities say they expect the offer to be taken up mainly by poorer people who use the public health system.
They will be distributed through 15,000 chemist shops that belong to the Popular Pharmacies network, where many drugs are already sold at a 90% discount.
Since 1996 Brazil has provided free anti-retroviral drugs to patients with HIV/Aids, an approach that has been widely praised. Other ills covered by the system include asthma, rhinitis, osteoporosis, glaucoma and Parkinson.
President Rousseff, who took office on 1 January, has promised to increase investment in Brazil's public health system as a way of combating "extreme poverty".
According to Minister Padilha the subsidized medicines program demands an estimated 300 million US dollars annually.


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"Think of us as your strategic partner."
After many years in the business, ROTAGRAMA LITHOFORMAS is an established and experienced company offering integral services in the graphic arts sector.
"All our services are provided entirely on the premises."
At ROTAGRAMA LITHOFORMAS we offer a range of services not commonly available from a single company. All our services are provided entirely on the premises to enable us to offer the best turnaround, optimisation and confidentiality.
"Our R&D+i Department is at your disposal for your project."
On-going investments and modernisation of our production processes allow us to provide the most technologically advanced programmes and to satisfy our customers' constantly growing needs.


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Traffic – it's what every single website owner wants to have more of. Creating quality traffic has always been the main goal for any kind of site – from online stores, personal blogs to advertising sites. Luckily for website owners, there are now a number of Internet tools that can be used to increase website traffic. One of the most popular today is the TrafficWave.net Autoresponder by Brian Rooney.
If you are interested, read on a little more and get a no-nonsense Traffic Wave Autoresponder review.
The Benefits of TrafficWave
Traffic Wave Autoresponder features unlimited ad trackers that lets you monitor the performance of each and every ad you make online. This way, you can continue on with ads that bring in traffic and stop using those that are not giving you any hits at all. They let you track online ads, Autoresponder letters and links to help you manage your advertising schemes better and more efficiently.
Another great feature mentioned in many Traffic Wave Autoresponder review sites is its Lead Generation Page which can help you generate more leads by exchanging text links for advertising – a smart and ingenious way to get exposure.
And last but definitely not least, Traffic Wave Autoresponder also has a great affiliate program which gives its users the opportunity to earn money together with the company.
Traffic Wave vs Aweber
Compared to other autoresponder programs like Aweber, Traffic Wave Autoresponder has a much cheaper sign-up fee and they have unlimited campaigns and subscribers – all for the single price of $17.95. Also, they have a high deliverability rate. This info is coming direct from SenderScore.com (Return Path), a 3rd party company that ranks email senders deliverability rate.
SenderScore Rankings
Here's a quick test using my autoresponder IP and an IP from Aweber. These are raw results coming from SenderScore.com
Scores above 90% are excellent. I've tested out several popular free email providers and some were as low as 72%. Scores fluctuate over time. At the time of writing this, both score over 95%.
Brian has managed to keep the scores high by enforcing a double opt-in only policy. At first, I didn't like the sound of that since it seemed a bit limiting. However, after testing out autoresponders for the last several years, I've realized that double opt-in is really the way to go.
Let's face it, there are a bunch of people that fill out opt-in forms with bogus info. Having the ability to deliver a message to people that confirm and really want to receive the email is what I'd like to do – and Traffic Wave will certainly do the job.
Traffic Wave Makes It Easy For Beginning List Builders
When I first started building my list, the first thing that I had a hard time with was creating the actual messages in the autoresponder sequence. It wasn't the content part, it was setting them up in the autoresponder. I've tested out most of the major autoresponders, including Aweber and Getresponse, and it wasn't so easy to fix or manage the sequence. For example, let's say that you start up a list and you try to do minimal work – creating 1 sequential message per a month. Then let's say that you want to add more so messages get sent out once every 2 weeks…then eventually, once every day or 2. While most autoresponders allow that, they don't really make it as easy as TrafficWave does. It's all in the interface and Brian Rooney has made it extremely simple.
With all of that being said, they it doesn't have a bunch of bells and whistles yet like fancy opt-in forms or extreme tracking reports. That's not a big deal for me. Even when I was with Aweber, I made my open opt-in forms and a lot of the other features were overkill. In business, it's great if you can reach your goals and keep things simple.
If you want to learn more about Traffic Wave's Autoresponder system, they offer a 30 day free trial. I signed up for it and ended up as a customer in less than 10 minutes. They offered everything I needed at a great price!
If you enjoyed this post, please comment and click on a social media like button!
To your success!
Charles Amith
Learn how to accelerate your home business!
Download these free business training reports


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Single Article Purchase:
Mortality Trends in Critical Access Hospitals
Moscovice IS, Casey MM, McCullough JS.
Published online July 24, 2013
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For 23 years it has been one of the most elusive addresses in television trivia: where exactly does Homer J. Simpson, animated star of The Simpsons, call home?
Now Matt Groening, creator of the comedy series, has revealed that Homer's Springfield is based on the town of the same name in Oregon.
Groening, who spent his childhood in nearby Portland, made the revelation in Smithsonian Magazine's May issue. Springfield, Oregon, had appealed because it was the setting for the 1950s TV and radio comedy Father Knows Best, which like the Simpsons told of middle class family life in America,


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Top Definition
A brand of sticky notes that somehow became a verb
hmm.. i have to do that thing w/ the stuff.. better post it note it
от Redlen 24 септември 2004
Trending Now
Can you define these popular missing words?
A post-it is a Piece of paper that you can stick anywhere, with any sort of writing on. You can stick it on your PC monitor, your head or even on someones back saying "Kick me"
"Kick me" said the post-it
от Coolcon2000 13 август 2007
A girl or guy who follows a specific person around then sticks onto a different person within a short time period.
"Ariel is such a postit. Did you see how she was following Matt around today?"
"I know. And tomorrow she'll probably stick onto another guy."
"I know. And tomorrow she'll probably stick onto another guy."
от FML >.< 23 юни 2013
What a street dweller calls a prostitute.
They ain't no ho's. Them's postits. I'm gonna get some o' dat shiat.
от Jeb Vial 14 ноември 2006
A myspace-goer who posts many pointless bullitons in order to get attention. Many times they are requesting picture comments.
"I really like Danny, but he is such a post-it."
от Kiku 29 март 2007
Measurement for a man's penis.
I know someone who has a 3 post-it note penis.
1 post it = 2 inches
1 post it = 2 inches
от x1xKissMyEyesx4x 16 ноември 2007
usually on a hot or humid day, when one side of a guy's nuts stick to his leg.
"Its so damn humid today, I've got a fuckin post-it that just won't go away.
от andytheman 09 февруари 2007


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Hyderabad area grows to 922 sq km, population to 71.70 lakh
By Express News Service - HYDERABAD
Published: 07th September 2013 09:00 AM
Last Updated: 07th September 2013 09:00 AM
GHMC commissioner MT Krishna Babu has asked all the additional commissioners, zonal commissioners and deputy commissioners to visit the 36 gram panchayats, which have recently been merged with Greater Hyderabad, to study the conditions.
The GHMC area, after the merger, has increased from 625 sq.km to 922 sq.km, an increase of 297 sq.km.
Krishna Babu told the meeting that services such as sanitation, water supply and electricity would continue to be carried out by the existing staff using the vehicles and other infrastructure of the panchayats concerned but would be done under the control of GHMC.
He urged the public representatives of those areas to submit proposals on further improvement in civic amenities to the deputy commissioners.
The population of Greater Hyderabad, as per the 2011 census including the merged villages, is 71,70,545 (67,31,790 + 4,38,755).
The expanded GHMC will have 30 circles and the divisions will be limited to 150 with a population of 50,000 each for division _ 75 divisions in the core area of the city and 75 outside.
The area of the expanded city is 922.66 sq.km (625.52 sq.km + 297.14 sq.km).
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Alto Adelaide Sinclair with Pianist Henri Venanzi
El Camino College Center for the Arts -- Marsee Auditorium, South side of campus off W. Redondo Beach Blvd. 16007 Crenshaw Blvd. Torrance, CA 90506
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El Camino College Center for the Arts presents alto Adelaide Sinclair in concert with pianist Henri Venanzi. Adelaide Sinclair has appeared with the New York City Opera, Santa Fe Opera, Opera Theatre of St. Louis, Opera a la carte, Central City (Colorado) Opera Festival, and California Guild Opera, as well as touring with the Metropolitan Opera's Outreach program. She has been a featured soloist with the Los Angeles Philharmonic (at both the Dorothy Chandler Pavilion and the Hollywood Bowl), the Los Angeles Master Chorale, the California Philharmonic, and the Long Beach, Pacific, Utah, Seattle, and Chicago symphonies.
* Additional fees apply. No coupon or promo codes necessary to enjoy the displayed discount price.
All offers for Alto Adelaide Sinclair with Pianist Henri Venanzi have expired.
The last date listed for Alto Adelaide Sinclair with Pianist Henri Venanzi was Friday April 28, 2006 / 8:00pm.
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I hope to see The South Coast Ballet perform again. Next year, if we attend The Nutcracker again, we'll probably leave at intermission.
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A magna cum laude (Vocal Performance) graduate of the University of Utah, with graduate work at USC, the Southern California native has captured dozens of vocal awards and is heard frequently at Bach Festivals throughout the United States.


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The actress delivered her son – who was born on April 15 and weighed 8 lbs. 6 oz. – in Scottsdale, Ariz. "Mother and baby are doing well and resting comfortably," says Nolin's rep, Jerry Shandrew.
Nolin, 34, already has an 8-year-old son, Spencer, from her first marriage to video producer Greg Fahlman.
The actress, who also appeared on the TV series Sheena, and Hulse have been married since Sept. 3, 2004, after having met on a blind date set up by a pal of Nolin's.
Dinner, however, was only the appetizer: During their wedding, held at the Royal Palms Resort and Spa in Phoenix, Nolin gave Starbucks gift cards to 110 guests. Amid an "enchanted forest" of flowers and vines, Nolin, dressed in a Monique Lhuillier gown, was walked her down the aisle by her son Spencer.
Said Nolin: "I couldn't wait to hear, 'You're man and wife.' "


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Fish can be great to boost protein and lower fat. Sure, some fish like salmon is a bit fatty but if you eat more fish and mix between leaner fish like Ahi and Mahi you will end up with higher protein and less fat. Then you can balance your carbs with your side.. veg for lower carb..potatoes for higher, etc.
| My (food) Blog | Follow me on Facebook | Pinterest | Twitter |
It does not take a majority to prevail, but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men. - Samuel Adams
who told you 60g? that's a bit low, 100g is a better amount and 150g isn't 'high' so unless you've got kidney problems you can go with an increase. try 100g first.
you don't necessarily need to be high fat just don't avoid it and go low fat. my diets always been moderate in fat.
corn could be your 20% but it might slow you down.
Last edited by CarbDodger; 07-13-2013 at 01:30 AM.
When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
new journal http://www.marksdailyapple.com/forum...ml#post1264082


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Gomez Addams
646pages on
this wiki
this wiki
|Gomez Addams
Husband to Morticia, if indeed they are married at all... a crafty schemer, but also a jolly man in his own way... though sometimes misguided... sentimental and often puckish - optimistic, he is in full enthusiasm for his dreadful plots... is sometimes seen in a rather formal dressing gown... the only one who smokes.
|Portrayed By
| John Astin
Lennie Weinrib
Raul Julia
Tim Curry
Glenn Taranto
| The Addams Family
The Addams Family (animated 1973)
The Addams Family (animated 1992)
The New Addams Family
| The Addams Family (1991)
Addams Family Values
Addams Family Reunion
| Morticia Addams
Flora Amour
Fauna Amour
| Fester Addams
Pancho Addams
| Pugsley Addams
Pugsley Jr. Addams
Pubert Addams
| Wednesday Addams
Wednesday Jr. Addams
Gomez Addams is the patriarch and main protagonist of The Addams Family, created by cartoonist Charles Addams for The New Yorker magazine in the 1930s. Gomez was played by John Astin in the 1960s American television series. Astin also voiced the character in an episode of The New Scooby-Doo Movies which featured the family. In the first animated series by Hanna-Barbera, Gomez was voiced by Lennie Weinrib. In the second animated series, also by Hanna-Barbera, Gomez's voice was again performed by John Astin. In the original cartoons by Charles Addams, his appearance was somewhat more grotesque, being tubby, snub-nosed, and having a crooked tooth and a receding chin.
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October 18, 1999
The fields at the Root Connection Farm are filled with pumpkins just waiting to be picked and turned into jack-o-lanterns for Halloween.
Photo by Alice Swartz.
The Hollywood Schoolhouse, 14810 NE 145th in Woodinville, will be the location for the Halloween Festival & Costume Party, Saturday, Oct. 30, from 10 a.m. to 1 p.m. The Cooper Joseph Lytle Guild of Children's Hospital is hosting the event which features games, treats, music, prizes, Suzi the Juggler, and Clowns Unlimited. A professional photographer will be on hand, and every child will receive a gift bag. Cost at the door will be $3 per child for ages two and over. Parents and children are encouraged to wear costumes.
Bothell Parks & Rec offers two hours of fright and fun at the Haunted Pool, Saturday, Oct. 23, from 1:45 to 3:45 p.m at the Northshore Pool, 9815 NE 188th in Bothell. There will be games, prizes, and treats for ages 6-12. Cost is $5 per person. Pre-registration is required.
A Safe Halloween is planned for Bothell's Main Street, Saturday, Oct. 30. Face painting, fish pond, and trick-or-treating will be available from 4 to 6 p.m. To enter the jack-o-lantern contest, bring a carved pumpkin to the corner of Main and 101st between 2 and 4 p.m. The public will vote and prizes will be awarded at 6 p.m. For information, call (425) 486-7430.
Take a moonlight walk through a frightening forest, if you dare, at the second annual Halloween Haunted Trails, Friday and Saturday, Oct. 22-23, and Thursday through Sunday, Oct. 28-31, from 7 to 11 p.m. The trails are located on the grounds of Bastyr University and St. Edward State Park, 14500 Juanita Dr. NE in Kenmore. The event, which is sponsored by the Bastyr University Student Council, is intended for children ages 12 and up. Cost is $6 or $5 with a non-perishable food item or blanket for donation to area food banks and shelters. For information, call (425) 820-2387.
The Pumpkin Patch at Root Connection Farm, 13607 Woodinville-Redmond Rd., is open for picking through Oct. 29. For details, call (425) 881-1006.
The KUBE Haunted House will run through Oct. 31 at the Seattle Center. Heated tents will provide entertainment, food, and beverages. Admission is $10 at the door with a $1.50 discount with a canned food donation for Food Lifeline. For details, call (206) 232-2982.


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Sidney Crosby and the Penguins are headed back to the Stanley Cup finals.
Max Talbot had a goal and an assist to help the Penguins beat the Carolina Hurricanes, 4-1, last night in Raleigh, N.C., to complete a four-game sweep in the Eastern Conference final. Pittsburgh lost to Detroit last year in a six-game final series.
Ruslan Fedotenko and Bill Guerin also scored, and Craig Adams added an empty-net goal. Crosby had two assists to extend his point streak to six games, and goalie Marc-Andre Fleury stopped 30 shots.


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SEAS Topics in Bioengineering
- Wednesday, Dec 9, 2009
Jim Collins
Faculty, Wyss Institute
Investigator, Howard Hughes Medical Institute
University Professor, Boston University
Professor of Biomedical Engineering, Boston University
Co-Director, Center for BioDynamics, Boston University
Engineering Gene Networks: The Emergence of Synthetic Biology12 - 1 pm
Maxwell-Dworkin, room G125
33 Oxford Street, Cambridge, MA 02138
In this talk, Collins will describe how techniques from nonlinear dynamics and molecular biology can be utilized to model, design and construct synthetic gene regulatory networks. He will present examples in which he integrates the development of a theoretical model with the construction of an experimental system. Collins also will discuss the implications of synthetic gene networks for biotechnology, biomedicine and biocomputing.


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At the stroke of midnight, when the big ball drops at Times Square, the population of the United States will have climbed by about 1 percent over this time last year, says the U.S. Census Bureau.
S.C. Population
Year Population 1790 249,073 1840 594,398 1890 1,151,149 1940 1,899,804 1970 2,590,713 1980 3,122,814 1990 3,486,703 2000 4,012,012 2010 4,625,364 State Budget and Control Board
By the numbers, that means you are one of an estimated 315,091,138 people who call America home.
In January, one birth is expected to occur every eight seconds in the U.S. and one death every 12 seconds.
In South Carolina, births have dropped a bit, and deaths have climbed a little, according to newly-released figures from the Centers for Disease Control and Prevention.
The state had 60,412 live births in 2009 compared to 62,851 babies in 2007. It recorded 37,763 deaths in 2007 and 38,435 deaths in 2009.
Marriages dropped from 2007 to 2009 34,908 to 29,164, says the CDC. But divorces did too 13,194 to 12,222.
And consider this: North Dakota, with its bone-chilling winters, is the newly crowned leader in population growth, says the Census Bureau. The booming natural gas exploration there is a likely reason for the population gain.
The Roughridger State topped the country with a 2.17 percent increase in residents in the year prior to July 1, 2012, according to state population estimates released last week. The District of Columbia was No. 2 on the list and Texas was No. 3.
South Carolina is still no slouch in the population department. The state added 50,375 residents in the year prior to July 1, 2012 , or about as many as live in all of Bismark, N.D. To further put things into perspective, North Dakota has about 700,000 residents compared to the Palmetto States 4.7 million.
But North Dakota apparently has its charms. According to its tourism officials, Cambridge University has ranked it the friendliest state in the U.S., and AAA says it offers the most affordable vacation around. Its the safest of the states and ranks No. 1 for its high schools. Wintertime there, though, can regularly mean below-freezing high temperatures and lows down around zero, if not below.
Which is probably why South Carolina has been adding residents at a rate greater than the U.S. as a whole. The state was among those that grew up to nearly 3 percent from April 1, 2010, to July 1, 2012. During that time, the U.S. population increased at about 1.7 percent. From 2011 to 2012, the U.S. population increased by 2.3 million to 314 million, the Census Bureau says.
So Happy New Years Eve, America, because more people than ever are here to celebrate 2013.


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Julie Fast is the author of several books and e-books, including the traditionally-published book Get It Done When You're Depressed. Julie has bipolar disorder and uses the techniques in her book to be one of the most productive and creative writers I've ever met. And you don't need to be clinically depressed to get a lot out of her advice — it works even if you're just someone who has down days, suffers from that nagging "I'm not good enough" inner voice, or has trouble getting started on writing projects for any reason.
I love this interview because I suffer from SAD and anxiety myself, and have arranged my work life around these issues — and as someone with these problems, I recognize them in a lot of other writers as well.
As you'll see, Julie does a pretty good job of interviewing me, too!
Can you tell me a little bit about your career?
I started in e-books in 2002 when nobody even knew what they were. In fact, people would say, "What's a PDF" What does right click mean? What's a shopping cart?" So I put my treatment plan, which is called The Health Cards Treatment System for Bipolar Disorder, plus two other books, on the web to sell in 2002. My first traditionally published book came out in 2004: Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner. I have written seven books on bipolar disorder and depression and a couple of books on e-publishing, which is my other speciality.
How is it with you with the e -books versus the traditional? What's more profitable for you?
Oh gosh, e-books are far more profitable that traditional books. With traditional books, in the past, you used to get a good advance. Let's say you made a $20,000 advance. It has changed so dramatically now, for many reasons. It's so difficult to get a book deal now as compared to 15 years ago, because they expect you to have a platform…in other words, they expect you to be famous already. Then you get a dollar a book [in royalties], and then that's taxed. There's far more money with e-books, but then e-books are a lot harder to sell because you have to have a website and a good marketing. But it's a fantastic time to publish.
So were you depressed when you writing your first book?
Oh, yes. I'm depressed 75 percent of the time. You've read Get it Done When You're Depressed, which basically says you have to keep going when you're depressed because otherwise nothing ever gets done. What's amazing is that I can't tell the difference between my writing when I'm depressed and my writing when I am well. Now, the process is horrible. The difference between what you're doing when you are depressed versus when you're well feels terrible, but the outcome — you can't tell the difference.
Do you think that writers, in particular, have this problem? I mentor writers and teach e-courses and many writers just sound depressed.
There is the whole thing about artists being more depressed. But remember, somebody who already has a propensity towards depression, or whatever, is naturally going to go to their own business instead of being able to handle the big corporate business world. So I think a lot of people who are self-employed definitely have more anxiety, ADHD, depression.
And you know what? There's a catch-22 because you gravitate toward that kind of work because it fits your style more, but you have to be a self-starter to be a freelancer. Has being self employed helped you in any way?
Going through the process of being self-employed keeps me having great friendships and working and doing all the stuff that people want to do and have in life. It's the same with you. You have an e-book on productivity for freelancers, and I'm sure that's because you had some trouble yourself.
I actually have problems with Seasonal Affective Disorder and anxiety myself, and I also have ADHD, so I've had to come up with some really unique ways to get organized. I am very organized; I have to be. So I came up with techniques that go beyond what most people are used to doing. Moving on: In the very first chapter of your book, you said we have the ability to work when we're depressed — we just don't have the ability to feel like working. I was wondering if you can expand on that a little bit.
Well, one thing that I learned is that when you're depressed, you are never ever going to feel like doing anything, and that is when I discovered that one of the reasons people who are depressed don't get anything done is not that they can't get something done. It's that they don't feel the energy, the motivation, the drive, the belief that there's a going to be a reward, and that stops people from getting work done. That's how I was for many, many years. I spent many years in front of the TV or in bed, or not being able to work, and one day, I just said, "Wait a minute. I have never felt like working when I am depressed. Never." So, that means that I have to work and ignore the feelings. And just sit there and work. And when I taught myself to do that, my entire life changed. The enjoyment, the reward, comes after you take action. So it's the opposite.
A lot of people will say that you need to feel better and you need to work on it therapy-wise, and you have to have support. But in terms of writing or working, you are not going to feel motivated. I believe motivation comes after you have taken action and had some success. You cannot wait to feel good about something in order to get something done, because it will never happen.
Depression is never going to let you feel good, so you have to work anyway. That concept changed my life.
It's interesting, because I actually interviewed somebody a while back who said, "You don't act the way you feel…you feel the way you act." But it's pretty amazing because people just think I am the most productive person in the world, but I just have days where I am like, "I can't work today."
I call it the black blanket, or a friend of mine calls it the great sadness. And then I have friends with ADHD who just can't sit down. So what happens to you?
I can't focus on anything and I feel very foggy. I have arranged my life around it. I'm a very fast worker and I get started early with projects, so if I do have one of those days, I can just take the day off.
But you found a way to deal with the fogginess. That just means that everybody has to find a method to not let that day of fogginess turn into a year of fogginess. Or a year of depression. Because that's what happens. And then before you know it, a year is gone and you say,"Oh, my God, I got nothing done."
For me it's work with your good days and go with it on your bad days. On good days I am so productive that you wouldn't believe it, so it kind of makes up for the bad days. So: Another thing that I really liked about your book is that you talked about how many writers have trouble because they judge their work while they're writing it — and of course they judge it inferior if they're feeling depressed. Can you say anything about that?
I lived in Japan for three years, and this was before I had my treatment plan and before I was diagnosed with bipolar disorder. I was a teacher coordinator. I remember getting up on stage to teach and I looked out to the crowd, and there are all these wonderful people. I got on that stage and my brain just basically said, "What are you doing up here" You are worthless. Why would they even be listening to you? Your ideas suck." And it affects your performance. It affects your belief in yourself. But one day I said to that voice, "I'm not listening. I am going to do my presentation. I'm going to do what I can, and afterward, maybe I'll evaluate it." That's where my life completely changed.
I still hear that voice. But you know what? Once I am done with something, I am allowed to think about it for a day and then I let it go. Sometimes that's really hard.
You also mention in the book that a lot of times you judge what you're doing really harshly, whereas people from the outside can't tell the difference between the work you do when you were depressed and when you're not depressed.
Absolutely, and by judging your work while you're depressed, you're not judging your work. Depression is judging your work. And its not a good judge. It's mean. It wants to kill you. It's not a reliable source.
You also recommend getting help from friends.
Sit next to somebody and do your work. I can't begin to say how wonderful that is. You just go to a coffee shop or go to each other's house, put on your headphones and do your work sitting across from each other. You don't have to talk the whole time. But you're both working. That's made a huge difference.
I have a goal buddy and we sometimes spend the whole day checking in with each other every hour.
And people from the outside might say, "Every hour! What" You can't just get through your day?" And I am like, "No. I am not like you. I cannot get up and go to a 9 to 5 job and run a company. It's hard enough for me to just get out of bed on some days." So I think that's another idea. You put yourself in a place you can work and you literally have to be with people when you're having your tough days, so you can watch them work or you see each other work. You can even have a day where you get together and it's query day. In other words, you're going sit down and write your queries, and then blast them out where you need to. You make it fun and you get the queries out. Or e-mail day: Sit down and you do your e-mail together.
I think you just need to find ways that work for you.
But one thing that works for everybody is getting help. If you have the money, hiring somebody is an unbelievably smart thing to do. And you can hire someone who makes their money back by getting you work. A lot of people don't think about that. Lets say you hire someone to get you a job that you normally would not do –who cares if you're paying the person 25 percent of your fee?
Now I know that works for you in terms of books and e-books, but what about for magazine writers?
Of course it would work. Think about it. Lets say you're getting a thousand bucks for a magazine article. If you pay somebody to get you that article, you might not get the whole thousand dollars, but if you're sick, you're not going to go for that article anyway. I would rather pay someone to get me the article — to query, to call, to do what they can, and then I write it and make the money — than to make no money at all and feel down on myself. The people who understand contract work and understand consultants and how they can help you make money will hire those people.
But you can do that for each other, too. Let's say instead of spending money, you can have a group of writers that you put together where you get each other work or you get on the web and do your research together. I am really big on researching in order to sell articles. You can do that as a group.
Is there anything else you'd like to say?
I want to inspire people that you can work no matter what. We all have our mood challenges and so on, but as freelance writers, things have changed. I teach a class right now called Writing for Profit on the Internet. I start it next week. I am assuming there will be a lot of people there. There are opportunities out there on the web that you can get paid for that a lot of people don't even know about. They don't know how to search for them. For example, using article marketing to promote yourself and get more business. And you have to learn search engines and search words and become an e-media writer these days. So we're basically e-freelancers, is what it is now.