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Squatter sought by Cleveland Heights police for breaking into Lee Road residence (Took liberty of chaining doors to house he took over. Sun News)
Blown theft attempt in Brunswick today (Stealing snowblowers is just cold. Brunswick Sun) | Police warning after snow blower theft (Brunswick. WEWS Channel 5)
Fire and ice
- Cleveland crews combat elements to fight house fire (WKYC Channel 3)
- Cleveland Heights: Residents escape house fire (WKYC Channel 3) | Cat knocks over candle, starts fire (WEWS Channel 5)
- 18 fire departments fight Windsor blaze (5 to 8 acres of mulch catch fire despite cold and wind
- Lake County: Truckers won't risk snowy roads (WKYC Channel 3)
- Northeast Ohio snow totals for 1/21/13 (WKYC Channel 3)
- Overnight snow storm causes several rush-hour accidents (WKYC Channel 3)
- LIVE: ODOT cams show backed up traffic (WEWS Channel 5)
- VIDEO: Snow/winds pelt downtown CLE (WEWS Channel 5)
- I-71 south reopened after 21-car crash (WEWS Channel 5)
- Cold weather doesn't stop outdoor workers (WOIO Channel 19)
- Windy Winter Weather Leaves Many Without Power (WOIO Channel 19)
- Man Ignores Wake-Up Call, Winds Up in Jail (Strongsville Patch. Drunken driver decides to sleep at intersection. Book thrown at him includes charges for not wearing a seatbelt.)
- Portage County Prosecutor to decide if charges will be filed in Atwater shooting (Record Courier)
- Railroad workers discover prisoner contraband (Star Beacon)
- Illegal Immigrant, Already Deported Once Before, Arrested In Twinsburg (Twinsburg Patch)
- Carjacker strikes Speedway gas station (WEWS Channel 5)
- Man Arrested After Burglary,Manhunt (WJW Channel 8)
- Masked man robs Wickliffe gas station at knifepoint (WOIO Channel 19)
- Wickliffe, Willowick police arrest two in car theft and armed robbery in Willowick, Wickliffe (News-Herald)
- Big bust in Lorain; Police nab men, drugs, guns from home invasion case (Morning Journal)
- Man who admitted 'whooping' kids at birthday party pleads no contest (Chronicle-Telegram)
- Authorities seek suspect who robbed Huntington Bank in Giant Eagle in Beachwood (News-Herald)
- Environmental group challenges Bay Village door-to-door curfew (WKSU-FM)
- Medicaid expansion could pay for itself (WKSU-FM)
- Owner may close former Huntington Building if county locates HQ elsewhere (Crain's Cleveland Business)
- Police, fire top city pay list; Mayor Ritenauer comes in third behind safety workers (Morning Journal looks at Lorain payroll)
- Pittsfield Township trustees vote for legal fight against sewage lagoon (Chronicle-Telegram)
- Five Things to Learn From Ohio's New Teacher Preparation Program Evaluations (These are evaluations of colleges that teach teachers. StateImpact Ohio: "The reports make Ohio one of just eight states that connect the colleges of education to the performance their graduates' students.")
- Pension changes may swell Ohio teacher retirements (Sandusky Register)
- School Officials Warn Casino Funds Don't Add Up to Much (StateImpact Ohio: All that money breaks down to $21 per child)
- Schools budget deficit expected to increase: Treasurer says cuts likely without new revenue (Casino money a drop in the bucket. Geauga Times Courier)
- Sandusky general services chief placed on paid leave (Sandusky Register)
- Do not buy Girl Scout cookies; donate to girls and their troops: Letter to the Editor (West Shore Sun)
- Lakewood resident aims to open a coffeehouse and bar with an on-premises brewery by summer (Sun Post-Herald)
- Finally -- More Feast Than Famine For The Restaurant Industry (Ideastream)
- Cleveland studies what it takes to be a "bike swap" city (WKSU-FM)
- Parker Hannifin names its new exoskeleton device Indego (Crain's Cleveland Business)
- Grant Cleveland takes the helm as board president at Fairmount Center for the Arts in Russell (Center nearly closed last fall. Chagrin Solon Sun)
- NFL coach donates funding for construction of north side field house (CWRU Observer)
Building permits rising in Portage County (Aurora Advocate)
Former Brecksville-Broadview Heights band director participates in presidential inauguration (Sun Star Courier. Worth noting for picture of fabulous Marine Band uniform)


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Tekken Revolution Could Punch Its Way To PS Vita
Posted by Damien McFerran
Free-to-play fracas
Tekken Revolution is out now on PlayStation Network, offering a fresh way to experience one of gaming's most popular one-on-one brawlers. However, it's currently exclusive to the PS3 — but that could change, according to series producer and director, Katsuhiro Harada:
If the number of downloads of PS3 becomes large, I'll port to Vita. RT@beatdowniidx any chance for tekken on the vita ???— Katsuhiro Harada (@Harada_TEKKEN) June 22, 2013
A Vita version would certainly convince more people to dip into the game's freemium mechanics, as it should allow for local multiplayer battles when you're out and about with your beloved handheld.
[via twitter.com]

subset: commoncrawl


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The Conrad Awards, also known as the Spirit Of Innovation Challenge, is a global competition in which groups of students aged 13 – 18 create commercially viable products that can benefit humanity and contribute to global sustainability. The competition is free.
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15 Breakout Stars of Summer 2012
Diego Boneta, Josh Henderson, Lucy Griffiths and more
Richard Ayoade
Previously Seen: Though he's well-known in his native Britain as one of the stars of Channel 4 sitcom "The IT Crowd," his Stateside acting roles up to this point are virtually non-existent.
Expected Breakout Role: "The Watch", f.k.a. "Neighborhood Watch" (July 27)
Why: Though most American viewers wouldn't be able to pick Ayoade out of a lineup, independent-minded viewers may know the celebrated British comedian's work as the writer/director of critically-acclaimed coming-of-age film "Submarine," which was given a limited U.S. release by the Weinstein Co. last summer (he also helmed a Season 2 episode of "Community"). In any event, it appears the rising actor may be enjoying more time in front of the camera after his substantial comedic gifts are discovered by American audiences in July's "The Watch," in which he stars opposite Ben Stiller, Vince Vaughn and Jonah Hill.
- Chris Eggertsen


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- Artists Ultimate Breakers, Kenny Dahl
- Release Date 2012-10-29
- Labels Bonzai Basiks
- Catalog BB2012071
- Description Italian born technoist Carlo Micali aka Kenny Dahl brings his brand of techno to the Bonzai Basiks stable.Having become hooked on house music from the age of 11 in 1991, he knew he wanted to be a DJ and play in all the Italian clubs. By 1999 he had discovered the sound of Techno and was soon performing in the top spots all over Italy. Not long after this he got into music production on his PC, Carlo has great passion for music and sound and he is now working as a sound engineer.Here we have a minimal slice of techno goodnesss backed up with a quality remix."Telecommander" is an all out stripped down minimal journey through an almost tribal techno sound, plenty of ethnic percussions and an elasticated constant synth sound that starts to filter as the track goes on, an all round tight production that will create a buzz on any floor.On the remix we have the Ultimate Breakers with their beefed up tech house joint. Real cool percussion at different pitches over a thumping kick drum and a proper deep bassline, still retains the almost minimal feel of the original but really does turn up the drive.


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Raw' organic sun-dried white Mulberries are a good source of Vitamin E' K' E' Folate' Selenium' Beta Carotine and other important antioxidants. Very Glycemic load. Enjoy straight out of the bag or soaked' add to your fruit salad' morning breakfast cereal' and home made snacks' salads and as a substitute for raisins.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 oz (28 Grams)
Servings Per Container: 7
Amount Per Serving / % DV*
Calories 91
Calories from Fat 7
Total Fat 0 / 1%
Saturated Fat 0g / 0%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 24mg / 6%
Potassium N/A
Total Carbohydrate 21g / 7%
Dietary Fiber 3g / 12%
Sugars 12g
Protein 3g / 9%
Vitamin A 0%
Vitamin C 130%
Calcium 8%
Iron 20%
*Percent Daily Values are based on a 2'000 calorie diet.
Ingredients: Organic White Mulberries' sun-dried (Morus Alba).
Use as directed by a healthcare professional.
Best stored in a dry and cool place.
Allergen Caution: Manufactured in a vegan facility that processes tree nuts' but does not process grains' gluten' soy' peanuts' eggs or dairy.
Allergy / Dietary Needs
- Dairy Free
- Gluten Free
- GMO Free
- Kosher Product
- Organic Product
- Vegan Product
- Raw Food
Ratings & ReviewsReview This Item
Overall Rating for White Mulberries - 7 oz (198 Grams)
Displaying reviews 1-1 of 1
By Tiff
from VA
Good product!
I decided to give White Mulberries by Divine Organics a try because of the health benefits and great antioxidants while trying to be healthy in 2016! I like to add these to my salad or oatmeal in the morning. I like the taste but love the health benefits more!
√ I would recommend this item to a friend.
Displaying reviews 1-1 of 1
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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.


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Celebrity Central / Top 25 Celebs
Ali Larter
Credit: FameFlynet
Published: Thursday September 20, 2012 06:00 AM EDT
More from PEOPLE
Latest News!
- Blac Chyna's Mom Warns Rob Kardashian: 'You're Going to Ruin [Your Relationship]' with Chyna
- Read the Cover Story: Brad & Angelina Split After 12 Years: It's Over
- Iconic Golfer Arnold Palmer Dies at 87
- Jacqueline Laurita Plans Early Departure from Vermont Trip After Threats from Teresa Giudice's Friend
- WATCH: Dancing With The Stars Listen up! Usain Bolt Wants in


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A Massey Drive man set to go to trial Thursday in relation to multiple occasions of allegedly threatening and assaulting police and correctional officers is expected to plead out to charges today.
Pius Freeman Gould, 51, had previously pleaded not guilty to 21 of 29 charges he is currently facing in provincial court in Corner Brook. Legal-aid lawyer Amanda Barfitt told Judge Wayne Gorman that she was continuing discussions with Crown attorney Alana Dwyer Thursday, and asked the matter be set over for resolution this morning.
The eight remaining charges were already scheduled for speedy disposition.
Gould has been in custody since his arrest Oct. 22. He was denied bail at the time.
The accused has gone through multiple legal-aid lawyers before currently being represented by Barfitt out of the St. John's office. He also uttered an obscenity toward a judge while being led out of court in December.
His most recent charges stem from an altercation with correctional officers at the Corner Brook Detention Centre in November. While being relocated from one cell to another for disciplinary reasons, it is alleged he bit two officers and attempted to injure the ankle of another.
Gould was arrested at least three times in the first week of September, the last time while attending Western Memorial Regional Hospital for treatment. It was reported that he broke a chair and threatened police officers.
He had been arrested the previous weekend for allegedly resisting arrest and assaulting police officers outside a Corner Brook nightclub. At that time, Gould had just been released after serving a 60-day jail sentence in relation to verbally and physically assaulting police officers on five separate occasions during a four-month period.


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Global, Cell contact locations at your fingertips.
Engine :
Alternator :
Control System :
Aksa power generation system, providing optimum performance, and reliability, for stationary standby applications. All generator sets are factory build, and production tested.
Standby Rating (ESP)
Applicable for supplying power to varying electrical load for the duration of power interruption of a reliable utility source. ESP is in accordance with ISO 8528. Overload is not allowed.
Prime Rating (PRP)
Applicable for supplying power to varying electrical load for unlimited hours. PRP is in accordance with ISO 8528. 10 % overload capability is available for a period of 1 hour within 12-hour perod of operation,in accordance with ISO 3046.
- ●Microprocessor controlled.
- ●LCD display makes information easy to read.
- ●4-line, 64 x 132 pixel display.
- ●Automatically transfers between mains (utilty) and generator power.
- ●Manual programming on front panel.
- ●User-friendly set-up and button layout.
- ●●Remote start.
- ●Event logging (5)showing date and time.
- ●Controls: Stop/Reset, Manual, Auto, Test, Start, buttons. An additional push button next to the LCD display is used to scroll through the modules' metering displays.
- Powered by Nexum


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Medicare fraud busts increase, as federal hammer comes down hard
Attorney General Eric Holder and Health and Human Services Secretary Kathleen Sebelius have announced the results of the latest annual report on federal efforts to combat healthcare fraud, showing an increase of 29 percent more funds recovered over the previous year.
The report indicated more arrests this past year and more Medicare funding returned to federal coffers.
According to Holder, the report, based on fiscal year 2009, showed the federal government reclaimed $2.51 billion in Medicare funding, a $569 million, or 29 percent, increase over FY 2008.
Also in 2009, more than $441 million in federal Medicaid money was returned to the Treasury, a 28 percent increase from FY 2008, Holder said at a Thursday press conference.
According to Holder, the Justice Department's Criminal Division and U.S. Attorneys' Offices opened more than 1,000 new criminal healthcare fraud investigations and had more than 1,600 healthcare fraud criminal investigations pending in 2009.
"We reached an all-time high in the number of healthcare fraud defendants charged, with more than 800 indictments in nearly 500 cases and close to 600 convictions," Holder said. "And the Justice Department's Civil Division opened nearly 900 new civil healthcare fraud investigations and had more than 1,100 pending cases."
Holder and Sebelius said the federal government plans to continue ramping up enforcement efforts. Measures in the new healthcare reform law target fraud offenders and give enforcers more funding for fraud-fighting.
The Affordable Care Act has some of the strongest anti-healthcare fraud provisions in history, Sebelius said. The measures include a tougher enrollment process for providers who wish to participate in Medicare, more cross-agency cooperation in tracking fraud and higher penalties for violators.
Sebelius said recent cases have uncovered individuals promising medical benefits to seniors in exchange for their personal information.
"Sadly, criminals see health insurance reform an opportunity to launch new schemes," she said. "My message to them is this: There has never been a worse time to try to steal Americans' healthcare dollars."
The best deterrent is education, she said. As part of anti-fraud efforts, the HHS plans to enlist seniors to alert other seniors to the dangers of fraud by expanding on an existing program known as Senior Medicare Patrol.
Under the healthcare reform law, the federal government will invest $600 million toward detection and enforcement efforts over the next 10 years – "investments that studies have shown pay for themselves many times over," Sebelius said.


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The FBI's shooting review team from Washington, D.C. began investigating Thursday the circumstances of the shooting that killed a man who had connections to the Boston Marathon bombing.
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STATE?COLLEGE?- Five-time Grammy award winner Lady Gaga and Live Nation Global Touring have announced a March 2 date at the Bryce Jordan Center as part of the North American leg of her "The Born This Way Ball World Tour."
Following overwhelming ticket sales and sold out shows throughout Europe, Australia, New Zealand and Asia, "The Born This Way Ball" will continue in 2013 visiting 25 cities in North America including performances in New York, Los Angeles, Chicago, Washington, D.C., and Toronto. In this new tour, Gaga performs her latest album, "Born This Way," as well as music from both "The Fame" and "The Fame Monster." "The Born This Way Ball" began in Seoul, South Korea, earlier this year.
Tickets for the Bryce Jordan Center show go on sale at 10 a.m. Nov. 30 at the Bryce Jordan Center, Eisenhower Auditorium, Penn State Downtown Theatre, Altoona Campus ticket outlet, online at www.bjc.psu.edu or ticketmaster.com or by calling 814-865-5555 or 800-359-5175.
Article Photos
Tickets for Lady Gaga's upcoming performance March 2 at the Bryce Jordan Center go on sale at 10 a.m. Nov. 30. The show is part of Gaga's "Born This Way Ball World Tour," which was the highest-grossing tour by a female artist this year as of Pollstar's mid-year report. For more information, visit www.bjc.psu.edu or call 814-865-5555 or 800-359-5175.
Pollstar's 2012 mid-year report ranks "The Born This Way Ball" as the top-grossing tour by any female artist worldwide this year. About the show, the Hong Kong Daily News wrote, "Lady Gaga's 'Born This Way Ball' is effortlessly brilliant in both the visual and musical sense," while Seoul Daily said that with her "splendid and unprecedented stage, she is the absolute queen of pop!"
The UK's Daily Telegraph called the Ball "quite spectacular," while affirming that "Lady Gaga occupies pole position as the 21st century's ultimate pop star."
"The Haus of Gaga and I have worked for months conceiving a spectacular stage," Mother Monster said. " 'The Born This Way Ball' is an Electro-Metal, Pop-Opera; the tale of the Beginning, the genesis of the Kingdom of Fame. How we were birthed and how we will die celebrating."
"The Born This Way Ball" is Lady Gaga's first tour since the release of her album, "Born This Way," (Streamline-Konlive-Interscope), which has sold nearly 6 million copies worldwide since its release in May 2011. The album is the follow-up to back-to-back Grammy award-winning albums 2009's "The Fame Monster" and 2008's "The Fame." Combined, "The Fame" and "The Fame Monster" have sold 15 million albums worldwide, while Lady Gaga's hit singles have combined sales of more than 90 million worldwide.
Gaga was named Forbes' Most Powerful Woman in the World 2011 and was included in Time's annual "The 2010 Time 100" list of the most influential people in the world. With more than 2.2 billion combined views of all her videos online, Lady Gaga is one of the biggest living people on Facebook with more than 53 million 'likes' and is No. 1 on Twitter with nearly 30 million followers. She also has recently launched her own social network just for fans, Lit tleMonsters.com. Lady Gaga is the only artist in the digital era to top the 5 million sales mark with her first two hits.
Fans will have first access to ticket pre-sales via LittleMonsters.com on Nov. 26. To receive an access code for this exclusive pre-sale, sign up for free at LittleMonsters .com and RSVP to the concert that you wish to attend.


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''Pacific Rim'' looks amazing.
Seriously, the movie is magnificent technically. The computer-generated special effects are as spectacular as any I've ever seen.
And director Guillermo del Toro doesn't waste any time with a tease or a slow build before getting to those giant robots battling massive sea monsters. Before a title card appears on screen, the director opens with a quick prologue - in the near future Kaiju (giant sea monsters) begin to emerge from the Pacific Ocean and the only way coastal nations can defend themselves is by building equally giant Jaegers (robot hunters that require two human operators) to fight them - and then launches into a 15-minute action sequence that shows what a talented filmmaker can do with the major studio resources available for a potential summer blockbuster.
Article Photos
The mammoth Gipsy Danger robot is seen in a scene from "Pacific Rim."
And it's the rare film shot in 3D where the technology seems to add visual depth and excitement to those battle sequences. ''Pacific Rim'' should play well in 2D, but this time it may be worth the upcharge for those stupid glasses.
If only ''Pacific Rim'' sounded as good as it looked.
There is a lot of silly, hokey dialogue (by Travis Beacham and del Toro) stringing those action sequences together, giving those metal machines a tin ear. That is, it has a tin ear when the dialogue can be understood. With its Bennetton collection of accents - Idris Elba's refined Brit (which I'll never get used to hearing out of Stringer Bell's mouth), Max Martini's brogue, Rinko Kikuchi's Japanese - and the words frequently being shouted over clanging metal pummeling scaly flesh, a good chunk of the banter is lost in the sound mixing. Then again, let's just say the story isn't so complex that one needs to hear every single word to follow along.
Fact Box
On screen
WHAT: ''Pacific Rim''
STARS: Charlie Hunnam, Idris Elba, Rinko Kikuchi, Charlie Day, Burn Gorman, Max Martini, Robert Kazinsky, Ron Perlman and Clifton Collins Jr.
STORYLINE: In the near future, giant monsters emerge from the Pacific Ocean, forcing the word's governments to build giant robots to fight them.
DIRECTOR: Guillermo del Toro
RATING: PG-13 for sequences of intense sci-fi action and violence throughout and brief language.
In that opening sequence, Raleigh Beckett (Charlie Hunnam) and his brother Yancy (Diego Klattenhoff) facing off against a Kaiju. Only Raleigh survives the fight, and since the two warriors must meld minds in order to operate the piece of machinery, Raleigh is haunted by images of his brother's final seconds.
Fast forward five years later, and Raleigh is working as a laborer while the Jaegers are having trouble keeping up with increasingly bigger Kaijus that are appearing more frequently. Governments decide that building giant walls along the coastlines may be better protection, and the Jaeger program is targeted for elimination (if there is supposed to be a political subtext here, paralleling the border walls in the U.S. immigration debate with the proposed walls here, it's buried mighty deep).
Stacker Pentecost (Elba), who runs the program, has one last plan to use the few remaining Jaegers to drop nuclear explosives down the crevice in the bottom of the ocean and destroy the passageway between the two worlds. He recruits Raleigh back into the force because he's the only person who has experience operating one of the older-generation Jaegers at his disposal, and the reluctant fighter is paired with a talented but inexperienced woman named Mako (Kikuchi), who Stacker rescued from a Kaiju when she was a young girl.
The flashback where Mako relives that attack as a child is beautifully evocative, both recalling the Japanese monster movies that were an influence on del Toro and transcending anything they ever did. Kikuchi's performance also seems designed to echo the acting style of those films.
This is a movie where the technology overwhelms the humans. Hunnam, who still looks like Heath Ledger's kid brother, certainly doesn't have the gravitas to loom as large on screen as the robot he inhabits.
The only actors who stand out over the roar are Ron Perlman as a flamboyant black market dealer of Kaiju remains and Charlie Day and Burn Gorman as bickering scientists brought in to help execute the plan. Day's hyper, nebbishy, Kaiju-worshipping scientist is particularly fun.
Wahatever its flaws may be, ''Pacific Rim'' is infinitely better than ''Transformers,'' the movie to which it will likely be compared. And viewers who can tap into their inner 10 year old and enjoy the mayhem should have a lot of fun with it.


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Good luck to you both.
I stumbled upon the Primal Blueprint a few weeks back searching for a diet for my father to try. He is diabetic and has high everything. After clicking around on marksdailyapple, the information not only made sense for my father, but also for me, as well. I bought the book and devoured it!
While I was reading the book, I was loosely followed the primal ways (because I was still learning), but now I feel I have the lifestyle dialed in: prepping foods the night before for breakfast and lunch, making homemade jerky, following salmon recipes, slowing down/doing less work outs, etc. In the past, I would eat meal replacement bars and shakes, workout like crazy, and complain that I would never have a six pack talk about spinning your wheels!?!? I have seen more dramatic results in my midsection in the past few weeks, than I have over the past few years following Conventional Wisdom!!!
But back to my father he is one of the most stubborn humans on earth. Not to mention he mistakes marketing as truth and tells you youre insane if you believe that someone can/would lie to you to sell you something!!! I am going to do my best to convert him to the primal ways Im sure Ill be back here for support and hopefully with good news about both of our progress Thank you in advance.
PS I am not real big on New Year's Resolutions...just so happened I finished the book around New Year's and thought it would be a jumping off point!!!!
Good luck to you both.
Remember that the best diet for any person is the healthiest one they will stick with. Don't get hung up on converting your father to exactly the Primal Blueprint. Being a stubborn old coot myself, I consume dairy, potatoes, corn, beans and other non-primal stuff. And I am doing very well. More
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.
Hi -- I started on Jan. 1 as well. I think there are quite a few of us who started on 1/1/12 -- I was thinking of starting a thread just for us but saw yours (plus I couldn't figure out how to post a new thread). So today is Day 4 -- my sugar cravings which were really out of control from Halloween on have gone. Yippeeeeeeeee. Looking fwd to losing 10 # and it would be nice to lose it from my midsection rather than my face!
Hi Mike (if you ever find your way back to this thread - I've had trouble figuring all this navigation out) and anyone else viewing....It's Jan. 6 and thus 6th day of eating Primal for those of us who started on New Year's Day. I don't know if it's placebo or not but I'll take it --- my toe arthritis is clearing up! For the first time in 3 yrs I'm able to stand on my tippy toes with no pain and I have hardly any pain moving my toes around.
Did have dark chocolate melted on frozen bananna last night - rationalized it was primal but I'm sure to a purist it's not. Feel overall excellent. My sig. other is also doing this and that helps a lot as he appreciates the cooking I've been doing (unlike my kids!) and he weighed himself today and his weight is dropping (he doesn't have much to lose)....I'm not going to get into the scale thing, just go by how my clothes feel. I am committed to avoid diet mentality!
Ok - looks like this is turning into my conversation with myself - i.e. my primal journal. (But if anyone is reading this - please feel free to comment - esp. if you've also started on Jan. 1 -- I'd love to have this be a communal thread).
Today marks the end of week one. Feel good though today I was so relaxed (a Sunday) I was sleepy. Walked the dogs awhile...did household chores --couldn't get myself to go cycling (too cold) -- but went to late afternoon yoga class with my fav. instructor (Laura) and I'm so glad I did. Really perked me up. Ron (sig. other) made a delicious slow cooked pot roast (recipe in Primal Blueprint cookbook) - so I feel full from an excellent nutritious meal...and also aware I do have that sweets yearning - not so much a craving as a mental habit that this is the time (evening) when I used to get into granola, frozen fruit, yogurt, chocolate.... I did have dark chocolate earlier in the day - delicious..
Clothes not noticeably loosening...I am going to contradict my post above and get on the scale first thing tmw a.m.
You're not alone SJean! Thanks for sharing your experiences so far, it's great to see your progress.
My wife and I started on the 2nd... Monday! We received a fabulous gift for Christmas from some amazingly intelligent people - the Primal Blueprint 21 Day Total Body Transformation!
Yeah we bought it for ourselves.
Over the Holidays we read the book, scoured the website, and discussed it with family and friends who were visiting. My parents and my younger brother and his wife all bought the book and decided to start the same time as us - unfortunately they live a State over so we can't have Primal parties!
My wife is an amazing cook, so it has felt like a week of amazing decadence! As she says, "I feel like I'm cooking Sunday dinner every day!" (She says that's a good thing!) I am wanting to GAIN some more muscle but I've lost some weight this week! I guess I'll have to build back after getting to a better BF%.
I'm excited to see how this turns out for my family. My mom and dad are sticking with it but say they are having a hard time with so much meat My brother is being a putz and cheating whenever he feels like it but my sister-in-law is already down over 6 pounds last I heard and loving it.
My kids are hilarious, they bring home snacks and candy from school (Side Note: Can you believe how much JUNK teachers and parents hand out every day at school??) to find out if it is appropriate to eat or not (usually it isn't but we let them make the choice for themselves whether or not they want to eat any).
Overall things are great. I miss sugar (one of my great weaknesses) but not as bad as I thought I would. Harder for me is establishing an earlier bedtime away from the computer!
Oh happy day! Someone else on this thread- thanks for your post, WarlordBlade. How wonderful that your nuclear and extended family is on-board. I know where the weight you lost went --- over to me. Send me your addrss and I'll package it up nicely (with added bonus of 10 more!) and send it on back to you!I was just reading up on carbs and seeing that even though I've refrained from flour and sugar, my eating so much fruit (I love frozen banannas as well as dried fruit and all kinds of fresh fruit) has probably contributed to gaining a half a lb. Also too many handsful of nuts. OK and perhaps too liberal with the dark chocolate....Dealing with carb withdrawal has meant I've not had the oomph to focus on depriving myself of other things or limiting portions.
The post I read just said to keep carbs on this primal journey to 50-100 gms for 'easy weight loss'. So, today I've already eaten the max.....i have a meeting after work so will just skip dinner and see how that goes. Went to 90 min yoga class before work and also walked/ran the dogs (in the dark - with my headlamp). OK back to work - a nice break to check in here. I'm a psychologist in private practice...
I ordered the 21 day book yesterday - look forward to reading and implementing it. One step at a time
Hi! I also started (well restarted) for the New Year. My DH is also doing this with me. We have 4 kids and they aren't 100% primal, but I am slowly removing the worst offenders. The juice and candy are the hardest since they were so available before. We're working on it. Our 2 youngest are too young to understand why we're saying no candy, so lots of tantrums. Hopefully once they are more primal the moods will improve.
I had a really hard first week with the carb flu - same for DH. This week is going good so far though.
My journey for health, energy and a balanced life page http://www.marksdailyapple.com/forum/thread36813.html
Hey! *waves* I'm warlordblade's wife.
SJean- I totally feel you on the fruit/ too much carbs thing. I LOVE fruit - it is my go to snack and breakfast normally (fruit and veg smoothies... yummm), so it's been a stretch to stay within the 50-100. It takes conscious effort! I also love my dark chocolate and have to limit myself to little bits at the end of the day.
I have been surprised at how little I've craved sugar and bread- especially since I make killer artisan bread! My energy levels are pretty consistently high, despite being woken by 1 or more of our 4 littles at some time during each night's sleep. I've been kinda crappy at keeping up with workouts- though heaven knows kids and everyday life keep me running around and lifting heavy things!
One week primal took a good 4-5 pounds off me, so I'm excited to see what happens as we wind our way to spring and summer! I think those will be much easier primal seasons (more abundant local fresh produce, sunshine and fresh air... can you smell it?).
So far so good though. I think we are also going to try for more fish in our diets as well... which is tough when you live in a landlocked state and you're on a tight budget!)
Luck and health to everyone!


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A central Missouri sheriff accused of stalking a woman will stand trial, a judge has ruled.
Osage County Sheriff Michael Dixon has pleaded not guilty to a felony charge of tampering with a vehicle and four misdemeanors, including sexual misconduct and third-degree assault. Phelps County Associate Circuit Judge Ronald D. White ruled Friday that there's enough evidence to support a trial for Dixon.
Authorities have accused Dixon of stalking and harassing a woman who also alleged that Dixon drove away with a four-wheeler belonging to her fiance in June.
Dixon's attorney, Travis Noble, requested the preliminary hearing, which was held Friday after the Missouri Supreme Court appointed a different special judge to hear it. All judges in the 20th circuit recused themselves from hearing any phase of the case, The Jefferson City News-Tribune reported.
St. Louis County Circuit Judge Richard C. Bresnahan has been named to preside over the trial.
Phelps County Prosecutor John Beger was named a special prosecutor in Dixon's case after Osage County Prosecutor Amanda Grellner recused herself because of her ongoing work with Dixon and his department.
If Dixon is convicted of the felony tampering charge, he could be sentenced to a prison term of up to seven years, or a year in the county jail, and a fine up to $5,000.


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Some actors find themselves cast in roles that require brutal stunt work, physical pounding, bodily abuse. This spring Antonio Banderas, 42, is not that guy. "Antonio's not having a hard time, let me tell you," says former Ally McBeal star Jane Krakowski, now playing one of the 16 beauties who drape themselves over Banderas in Broadway's revival of the '82 musical Nine. "We do this one number where we all touch him somewhere and every day [during rehearsal] he has to stop the number and yell, 'This is the best!' "
Sounds like everyone's happy, and yes, that would include Banderas's wife of seven years, Melanie Griffith, 45. Shaking off rumors of marital problems and Griffith's well-publicized 2000 stay at L.A.'s Daniel Freeman Hospital for an addiction to painkillers, Banderas, who sang in the 1996 Madonna film Evita, is enjoying warm reviews in his Broadway debut as a womanizing Italian film director (the musical is based on Federico Fellini's 1963 film 8½). Newsweek praised his "hilarious yet vulnerable performance." On Broadway for the first time, the movie veteran is in fact returning to his theatrical roots. "The first time I decided to be an actor was when I saw Hair in Spain in 1973," says Banderas. He began his career on the stage in 1974 after an injury cut short his dreams of playing professional soccer in Malaga, Spain, where his father, Jose, worked for the secret police and mother Ana was a teacher. He was performing onstage for $5 a night in Madrid when director Pedro Almodóvar showed up to ask him if he wanted to do a film. His response? "Just tell me where to sign," he said. But he put off doing Broadway, he says, because "I was afraid of doing theater in English."
His current role isn't that much of a stretch for him; he's a charmer offstage as well as on. "On Valentine's Day he gave us all bouquets and on opening night he gave us beautiful necklaces," says costar Mary Stuart Masterson. And like the character, Banderas cops to a "love for the primitive and at the same time more sophisticated pleasures of life—to eat, drink, sleep and your relationships with women."
For the past eight years, the only woman in his life has been Griffith, whom he wed in 1996; while he's committed to working on Broadway until August, he and Griffith (who has seen Nine more than half a dozen times) usually reside in a Tuscan-style villa in L.A. with their daughter Stella, 6, and Dakota, 13, Griffith's daughter with Don Johnson. "My little girls," he says proudly. "I can see them sometimes in the wings when I am playing." Griffith can be prickly about their marriage. When a reporter recently asked her what it was like seeing her husband act in a crowd of beautiful women every night, she replied, "We're middle-aged people in our 40s, you know. We've gone through all that stuff and we're very happy together. There is no jealousy." For his part Banderas acknowledges the ups and downs of marriage. "Passion...may disappear once in a while," he says, quickly adding that lately things have been great: "Suddenly...you fall in love with your own wife again."
The pair are so tight, in fact, that Griffith is going to work across the street from her husband: In the summer she will star as Roxie Hart in Broadway's Chicago (the film version, starring Renée Zellweger in the role, won the Best Picture Oscar this year). "I don't like to compete with my wife," he jokes, but "Melanie is going to have a blast."
The production they're proudest of, though, is daughter Stella (Griffith also has son Alexander, 17, by Steven Bauer). "I have learned more from my daughter than she has from me," Banderas says. Yes, like how to live up to your own screen image. "I saw Spy Kids 2 with my baby when I came off the plane last night," he says, referring to the 2002 smash in which he played a secret-agent dad (he will star in Spy Kids 3, coming July 25). "Stella loved it. She put in the tape, as soon as I got home. She didn't even kiss me when I walked through the door."
Stella has lots more of Daddy's movies to look forward to. He recently spent time recording the voice of Puss 'n Boots for next year's Shrek 2. He has also agreed to star in a sequel to The Mask of Zorro. Like Guido Contini, the hero of Nine, he'll be doing it all for the ladies. "In my own life, I'm also surrounded by women," he said recently. "My wife, our daughter, my stepdaughter, secretaries, the cook, the maids. Like an airport of women." Reflecting for a moment, he added, "There really is something special about girls."
Kyle Smith
Liza Hamm and Amy Longsdorf in New York City
Ladies' Man
updated 05/19/2003 AT 01:00 AM EDT
•originally published 05/19/2003 AT 01:00 AM EDT


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Functional elucidation of pag through the generation of truncation and point mutants
Autor :
Anita Posevitz-Fajfár
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OvGU Magdeburg, Fakultät für Naturwissenschaften
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PAG, the phosphoprotein associated with GEMs (glycosphingolipid-enriched microdomains) is a ubiquitously expressed transmembrane adaptor protein that negatively regulates Src-family kinases via the phosphotyrosine-dependent recruitment of Csk to the GEMs. Csk is a cytoplasmic protein tyrosine kinase that phosphorylates the C-terminal inhibitory tyrosine of Src kinases. Upon TCR engagement, PAG becomes dephosphorylated by a yet unknown phosphatase thus displacing Csk from the membrane and thereby enabling the activation of Src kinases (Fyn, Lck). Since Fyn is responsible for the majority of PAG phosphorylation, this provides a feed back loop, as the rephosphorylation of PAG recruits Csk to the membrane to inhibit the Src kinases. The aim of my thesis was to gain a better understanding of the regulatory function of PAG by studying the role of various motifs in GEM localisation and Fyn binding. Palmitoylation at the juxtamembrane CxxC motif is thought to target transmembrane adaptors into the lipid rafts. We have therefore studied the effect of a C"_A mutation at this site within PAG in a Jurkat T-cell line, using both biochemical and functional assays. While the CxxC mutant is localized to the membrane, it does not target to the GEMs. However it becomes Tyr phosphorylated, binds Fyn, EBP-50 and recruits Csk to the membrane, similar to wt PAG. To monitor the effect of displacing PAG from the lipid rafts we studied the effects of the overexpressed palmitoylation mutant on CD3 and SDF-mediated signalling and as functional read outs we present proximal signalling studies, calcium flux measurements and migration assays. Migration assays show clear increase in migratory response of the cells overexpressing the CxxC mutant. Experiments obtained with siRNA further strengthen these data as suppression of PAG also leads to increased migrartion. Fyn is the kinase responsible for phosphorylation of PAG, but unlike Csk and EBP-50, the site of interaction between Fyn and PAG is still unknown. To study the mechanism of Fyn binding, several truncation and site directed mutants needed to be generated. Identification of the Fyn binding site should help us to better understand how the kinase interacts with its target protein and by mutating the site of interaction, we can study whether direct association is necessary for PAG phosphorylation and whether Fyn has an additional adaptor function.
Schlagwörter :
T-cell signalling, PAG, adaptor proteins, lipid rafts, palmitoylation, chemokine induced migration
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All ages
If you would like a bit of everything at your party, games, face painting and balloon modelling and for the best rates call 07539735855 Natalie.
My prices are as follows:
30 mins= £50 dancing lion mascot for picture taking and to dance with the children. Free birthday gift given on the day!!
2 hours= £70. This will include 20 children's faces painted (full faces)
OR 15 children's faces painted and each child gets a balloon model of their choice.
3 hours = £90 face painting 25 children and all children will also get a balloon model of their choice.
3 hours For games, balloon modelling including face painting and prizes= £100 for a Party of 15 children only.
3 Hours=£120 Will get 20 children face painting, balloon modelling AND welcome the dancing lion mascot for for 30 mins: pictures and to end with a mini disco!!! Free birthday gift also!!
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Top Definition
A Cammybaws is someone who does not buy a round at the bar until the end. A cammybaws will always remind his friends that he should always be paid back to the penny after 1 day.
"Your being a Cammybaws again, get to the bar you"
by Duncan McLeary May 17, 2005
Trending Now
Can you define these popular missing words?


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UPDATED: We have updated our site. Internet marketing has never been more important for our clients. Its an ever changing marketplace.
One of the biggest things we have seen is the need for a solid online reputation management software. There are many out there that help you to manage reviews.
But some are better than others. One of them we recommend at least for now is the RenegadeWorks software tool – this is a great internet reputation management application. Managing your online reviews and digital reputation has never been more important.
Some have argued that this is one of the biggest myth associated with internet marketing. Most of the inexperienced marketers have thought that a lot of income can be made from online marketing with very very little effort applied. However the reality on the ground is that with online marketing there is a lot of work involved. If one has to make some money from online marketing then it requires a marketer to a very active person online.
Affiliate marketing is another trend noted in marketing. Basically it involves the use of a third party who is rewarded for every visitor ,client or customer that comes to the business as a result of the affiliates own marketing efforts. In affiliate marketing the affiliate uses his own marketing strategies. The affiliate can use the online platform or any other convectional marketing strategy. What is important is that the affiliate has managed to bring an additional customer or client to the business.
The affiliates is rewarded as a way of encouraging them to continue bringing additional customer to the business. Literally an affiliate sort of earns a commission because of promoting other peoples products. An email list also sometime comes in handy especially when it comes to internet marketing.
An email list helps the marketer to be able to send or distribute information to many internet users at the same time. Through an e- mail list you can be able to send information to a group of people at the same time or even discuss topics online.
Advantages that internet marketing…
One of the greatest advantages that internet marketing comes with is the time freedom. Internet marketing gives you a lot of flexibility with regards to working hours. As a marketer you get to choose your most appropriate time to do your online marketing with big idea mastermind group. Another advantage with internet marketing is that at least you can avoid the hassles involved in trying to get to the office.
This is because as long as you have internet access you can do internet marketing at the comfort of your home. It is with no doubt that internet marketing is one of the greatest tools that a marketer can take advantage of. It notes only creates new opportunities but also helps the marketer have online relations with the customer.


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A beautiful favor for your event!
The African Sunset Acrylic Key Tags features a beautiful sunset on the African plains. Each African Key Tag measures 2 inches x 3 inches and is made from acrylic. Add your own custom text to make this favor uniquely yours.
Please allow ample time for delivery. Our ship date for this product is noted in your shopping cart. Many items are shipped separately, so please allow extra time for these items to arrive. Shipping charges are based on the value of the merchandise and not the number of shipments. For additional shipping information, contact our Customer Service Department at (email@example.com or 1-800-227-2789).


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Natural Gas
Shell Nigeria Gas Limited has been supplying natural gas via pipelines to industrial customers within the Agbara/Ota (Ogun state) and Aba industrial areas (Abia state) in Southern Nigeria.
Our customers range from medium-scale businesses to large corporations, in industries as diverse as glass making, foods and beverages, packaging, pharmaceuticals and chemicals.
Natural gas is often used for power generation using turbines, micro turbines or gas generators.
Natural Gas is used for a variety of industrial processes e.g. space heating, raising of steam via boilers, furnace operations etc.
Natural gas is used as chemical feedstock for fertilizer and methanol production.
Compressed Natural Gas (CNG) is used as fuel for Natural Gas Vehicles (NGV) like forklifts, cars and buses. it is especially attractive to organizations that operate large fleets of vehicles, enabling them to enjoy considerable economies of scale.
In This Section
Natural Gas has the following advantages
If your organisation operates within SNG's operational areas, then your chances of getting gas supply from Shell Nigeria Gas Limited are high.
For enquiries regarding commercial Shell Gas services, please contact Shell Nigeria Gas Limited using the methods outlined below.


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WAILUKU - With a defense attorney saying a Lahaina man was defending himself, he was placed on six months' probation Wednesday in an assault of a man who was thrown over a seawall on Front Street last year.
Tevita Kauvaka, 20, was given credit for 30 days he spent in jail.
He had pleaded no contest to a reduced charge of third-degree assault by mutual affray.
Deputy Public Defender William "Pili" McGrath said the petty misdemeanor charge was appropriate in the case.
He said the fight at about midnight June 25, 2011, was started by six or seven young men who aggressively approached Kauvaka and three friends as they were drinking beer.
Police said a 22-year-old Lahaina man was injured when he was thrown off the seawall and fell more than 10 feet onto the rocky shoreline in the 700 block of Front Street.
"Mr. Kauvaka is not a violent person; and his behavior was in self-defense," McGrath said. "Whenever there's a fight, somebody goes to jail and somebody goes to the hospital."
Speaking through a Tongan interpreter, Kauvaka said he was sorry.
Kauvaka was in a wheelchair Wednesday because of a severe health problem that isn't related to the assault case, McGrath said.
Kauvaka asked for a chance to keep the conviction off his record.
Deputy Prosecutor Carson Tani opposed the request, citing the serious injuries suffered by the other man.
Second Circuit Judge Rhonda Loo denied Kauvaka's request, saying she was concerned about Kauvaka's participation in the fight and the injuries suffered by the victim.
The man suffered rib fractures, contusions, bleeding in his skull and fractures in his skull, Loo said.
"It was a huge fight. The mentality was us versus them," Loo said. "This kind of behavior is not acceptable."
Kauvaka was ordered to complete an anger management course and not to consume alcohol or illegal drugs. He was ordered to pay $1,010 in restitution to the injured man and $961 to the state Criminal Injuries Compensation Fund.
* Lila Fujimoto can be reached at email@example.com.


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Baltimore police have identified the man stabbed to death in west Baltimore on Friday.
The victim was identified as 34-year-old Nabil Epps.
Police responded to a report of a cutting around 2 a.m., where authorities said they found Epps lying unresponsive on steps at the 2700 block of West North Avenue.
He was suffering from a stab wound to his upper body and taken to Shock Trauma, where he died.
Police said they have no suspects at this time.


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To gear up for the start of the new season, Greg sits down with Battle Red Blog writer Patrick Haughton (UprootedTexan). The two talk Colts-Texans, among other things. Ever wonder what a Texans fan thinks of the Titans? Find out here!
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The Istanbul Rugby Sevens tournament will celebrate its very first lustrum this year, and it will be done in style!
Like previous years, the tournament will host a variety of teams - both men and women - from different countries and different qualities: national sides, invitation teams, and regular club teams to play and win the title, the cup and the prize money that comes with it.
As a touring team has a lot to organize, we - as the Organizing Committee - want to make the life of the Touring and/or Team Managers of the participating teams as easy as possible. Here you can find some tips and tricks that will help you in getting your team organized to visit Istanbul.
We have a discounted rate for teams at the World of Wonders hotel. Reservations are done via the Organizing Committee. Please ask for rates and details.
If you choose to stay at our Preferred Hotel, we can arrange a shuttle to the tournament venue for just € 10 per person for both days.
An after-tournament dinner including drinks is being organized on Sunday evening for a fixed price. We can advice you restaurants for Friday and Saturday night.


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Youth, the saying goes, is wasted on the young. That pithy philosophical truth comes to mind during this production of "Our Town" from Chicago's Lookingglass Theater.
Youth, the saying goes, is wasted on the young. That pithy philosophical truth comes to mind during this production of "Our Town" from Chicago's Lookingglass Theater. Lookingglass usually produces edgy new work or ambitious, highly physical adaptations, but this exceptionally straightforward, sincere and affecting show represents a far more self-reflective effort. The group's take on Thornton Wilder's play — featuring an ensemble of fortysomethings in both adult and young roles — ponders the perspective of middle age, looking back with ever-increasing nostalgia and ahead with an ever-increasing acknowledgment of mortality.
Co-directed by Anna D. Shapiro ("August: Osage County") and Jessica Thebus ("When the Messenger Is Hot"), the production not only casts actors (all Lookingglass regulars) who are all in the same age range; everyone in this small New Hampshire town in the first decade of the 20th century wears the same beige and white garb from designer Janice Pytel — flowing skirts for the ladies, jackets for the men. The clothing exists outside of any period, a physical manifestation of the notion of a timeless tale. If heaven actually turns out to be a cultish spa in Scottsdale, this is how angels might dress.
David Schwimmer plays the young lover George Gibbs, and both he and Laura Eason as George's eventual wife Emily let the condescension of adults toward their prior teen selves show through. Schwimmer's George is slightly dim, with a deer-in-the-headlights look of a kid who knows he doesn't know what he's doing. Eason portrays Emily as if she were more likely to be the school's drama queen than star pupil. But their emotional connection, while stylized, is real, and it does set up a genuinely powerful ending, as George sprawls himself in grief at Emily's grave.
George and Emily's middle-aged parents are played with special conviction; they dish out advice to their kids but at the same time recognize they haven't really earned such a right. As Mary Webb, Christine Mary Dunford is a standout, infusing her outburst of concern over her daughter's entry into marriage with true passion.
Joey Slotnick's Stage Manager certainly doesn't reject the folksiness of Hal Holbrook. He has a similar gentle quality, but he also brings his own natural humor. In fact, partly due to the skills of sitcom vets Schwimmer and Slotnick, the show benefits from polished comic timing, finding a nice balance between the oh-so-mildly ironic humor and the play's darker but still warm philosophy.
There's an overdose of miming here, which keeps the production from completely shedding the hoariness of "Our Town." But on the positive side, the directors keep up a quick pace. By declining to linger even on emotional moments, they avoid sentimentality, as is essential to a successful production of this play.
This marks the second significant Chicago staging of the Wilder classic in the last year. The other, from director David Cromer, was an enormous hit locally and will open Off Broadway Feb. 26. The productions are quite different from one another — Cromer's is more revelatory in terms of its stagecraft, while this Lookingglass staging finds insight in depicting a world that exists outside of time.


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International Sociological Association
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Abstracts of dissertations
Culture-Based Education In State Universities in the Cordillera Administrative Region, Philippines
Martin, Jessie Grace S
Carmelita T. Ayang-ang, Ph.D
Graduate School
Kalinga State University
Year of completion
language of dissertation
Culture-based educat
Higher Education
Areas of Research
Social Movements, Collective Action and Social Change
Language and Society
This dissertation set out to explore how the use of teaching methods, choice of assessment methods and course content impacted culture-based education in state universities in the Cordillera Administrative region. It also analyzed how factors affect a culture-based education in state universities in the region.
This descriptive study made use of the questionnaire to gather demographic data such as ethnic affiliation, gender, the length of their teaching experiences, and their respective disciplines. The data collection methods include survey instrument and interviews of willing faculty members.
The literature demonstrates that the culture diverse classroom shows a proliferation of diverse teaching methods, assessment methods and content preferences that are culture-based.
However, the research also shows that culture-based learning styles/preferences are just one among many challenges in the classroom. The study determined that there are prejudices and stereotypes in the culture diverse educational setting. Underperformance due to institutional governance, anxiety about the dilution of academic quality, organizational climate, external climate and language problems are all present in the culture diverse classroom.
The study recommends that teachers must learn culture-based teaching strategies. This can be done by earmarking and allocating resources to train faculty leaders on the culture-based program. Those trained become repositories of knowledge for the institution through the conduct of educational seminars and workshops for other faculty members and the community.
Teachers must ensure that the assessment tasks are inclusive and cognizant of all students cultural and educational backgrounds, that is, assessment activities should enable all students to perform according to their strengths.
Faculty members should consider varying the examination format between short answers and essay answers to enable students to better demonstrate their abilities.
This study further recommends that institutions that desire to enact culture-based education need to make full commitment to the effort. It must not only be a seasonal effort, but a long-term commitment. They must put it in effect in both the curricular and co-curricular programs. The inclusion of culture, in all its depths and definitions, must emanate throughout the curriculum design process. This is necessary to meet national and global challenges in culture rich educational environments.
Higher education institutions must draw on their strong research capabilities to undertake cultural studies with the aim to produce learning modules that can be integrated in the curriculum. A cultural studies center must be established in higher education institutions that will serve as repository for culturally relevant materials.
Culture-based education in higher education requires high-level commitment among advocates and champions at different levels. A core group of policymakers, advocates, and champions with the support of governments needs to assist each other in planning for the implementation of culture-based education.
School administrators that desire to enact culture-based education must have a vision and a strategy, and the strategy must include leadership, funding resources, and a willingness to pay the cost.


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The steaming scent of cloves and ginger sprinkled on her latest brew brought Cristiana none of the usual pleasure. She breathed in the fragrant bouquet wafting over the boiling honey and water, testing for the right mix of heat and herbs to her most popular mead. But although the balance smelled fine now, she feared this batch would be bitter in the end. In her experience, the best meads were brewed when her heart was light and, right now, worry weighed her down more heavily than the ice-coated fur she'd worn outside into the storm.
The presence of an enemy under her roof had not been far from her mind this past hour as she'd hastened to oversee final preparations for an elaborate meal. She had to run the keep for her invalid father while maintaining the duties of a lady, since her mother had died many years ago and her sister had been sent far away after being ruined by Duncan the Brave's callous kin.
How dare he call upon her now after siding with his brutish half brother? Cristiana would be hard-pressed to hide her secret from Duncan while he took shelter here.
Stirring the bubbling mead mixture one last time, Cristiana left the squat brewery tower her father had built to encourage his daughter's gift. He had tried to dissuade her from mead-making for years, declaring the interest to be the purview of lesser men's daughters. But when the lords of the realm began requesting it for purchase and foreign kings sent gifts to obtain a small store, her sire had seen the wisdom of indulging her.
Now she raced through the keep to attend her guests, knowing she would not have time to change before the meal. It had been all she could do to hide the evidence of her secret from her new visitor and his men. The preparations had been hasty and not as thorough as she would have liked, but her temporary arrangements would hold at least until after they supped.
The New Year's feast had always been celebrated at Domhnaill with great festivity, and Cristiana could not afford any changes in routine that would hint at her family's struggles.
Wiping her brow of the perspiration accumulated from her dash to the great hall, she straightened a tapestry and measured what else was left to do before the meal. Quickly, she handed off her fur cloak to a giggling server who pinched and teased a squire of one of the guests. Cristiana gave the maid a stern look that held the promise of more work if she did not mind herself.
"You were that young once, my lady."
The rich roll of a deep male voice came from behind her, startling her even as it called forth a wealth of memories that made her feel foolish. Oh, how she had craved that voice in her ear once upon a time.
Turning, she faced her enemy full-on without the safety of her guard tower and a moat separating them.
Duncan the Brave, the legitimate son of Malcolm Culcanon, rose from a seat he'd taken in the shadowed corridor outside the great hall. His shoulders blocked the light from the nearest torch, casting his tall, formidable frame into a dark outline. Five years had taken little toll on his handsome features. Women all over the Highlands vied for his attentions ever since he'd been a youth. Cristiana herself had found him most pleasing when they'd met. The keenness of his dark green gaze mirrored his fine intellect. His close-cropped brown hair lacked the flowing beauty of more vain men, but Cristiana appreciated the cleanliness apparent in the sheen of it. Most of all, she admired the warrior strength of him, his chest so solid, it felt as if he wore chain mail upon it or rather, it had once upon a time when she'd ventured a touch. She'd hardened her heart to this arrogant man and all his family long ago.
"Fortunately, I was never that foolish." She turned from him to welcome two other guests who'd been invited for the winter revelry, a neighboring lord and his lady, who had supplied Domhnaill with men and allegiance for generations.
"Duncan!" the velvet-swathed mistress, Lady Beatrice of the Firth, gushed with delight upon recognizing Cristiana's companion. She clamped a heavily jeweled hand to her breast as if to quiet her heart. "How good to see you. We have heard about your success in driving the Normans from our borders"
"We must take our seats," her husband interrupted, his low tone laced with warning. "Duncan has only sought shelter because of the storm. No doubt, he is weary with travel."
Forestalling the argument that appeared imminent from Beatrice, Peter of the Firth dragged his wife into the hall.
"If you are stirred by the dance music, my lord," Beatrice called over her shoulder with a simpering smile, "I will be most glad to partner you."
Cristiana would have taken the exchange as an excuse to sidestep Duncan, but he must have sensed her motive, for he clamped a broad hand about her wrist and tugged her back into the shadows behind a giant tapestry.
"Sir," she protested, yanking her hand back and finding it well caught.
Alarm pricked over her skin. No one could see them here. Would he brutalize her as his half brother had brutalized her sister? He had made no secret of his fury over her choice to break their betrothal.
"We need to speak freely before we dine." He spoke into her ear, holding her much too close. "I am prepared to do you homage tonight as a peace offering. Will you accept?"
She tried to quiet her alarm by recalling how many important lords and ladies were on the other side of the tapestry. Duncan could not possibly mean her harm. Taking a deep breath, she calmed herself. And in the space of a heartbeat, she noticed the laundered scent of a fresh tunic and the warmth of his powerful form beneath it. His fingers spanned the inside of her arm while his thigh brushed against her skirts.
Her heart thundered at the audacity of his suggestion and his closeness.
"I will offer you shelter and nothing else." She tried not to think about the last time he'd held her thus. The sweetness of the kiss that had made her long to be a wedded woman back before she knew how faithless a Culcanon could be. For all that Duncan had expressed outrage at her refusal to wed, he'd wasted no time in reuniting with his lover at a nearby keep. "Do not take a charitable action for granted, lest you find your men escorted from my gates with all haste."
"It would not be wise to rebuff the king's new ally in front of so many witnesses, Cristiana." His hold on her eased. "Perhaps you have not received news of the kingdom since your father has been ill, but I assure you, Malcolm is unifying his holdings and carving a new order. The world has changed much in five years."
On the other side of the tapestry, more guests arrived and a minstrel struck up a bright tune sure to draw the rest of the keep to the hall for holiday revelry.
As early as this morning, a smoothly run supper to distract from her father's continued absence would have been her biggest concern. Now, Duncan suggested her efforts fooled no one, and worse, her family's standing might be suffering for the lack of a Domh-naill presence near King Malcolm.
"You forget yourself, sir." She slid free of his grip and busied her nervous hands by straightening her belt. "The Domhnaills have long been loyal supporters to the crown. And although we never troubled the king with the injury your kin did to mine, it is not too late for us to appeal for justice if you wish to bring the matter to his attention."
She had not forgotten the hurts her sister had suffered. The humiliation. The bruises. The recollection steeled her spine and deafened her ears to the other memories of that summer when the Domhnaill women had admitted treacherous men into their hearts.
"Cristiana, do not allow old angers to blind you. Domhnaill needs a leader, and if your da does not choose a successor, the king will find one for him."
The possibility so closely echoed her deepest fears that she felt Duncan had breached her walls for the second time today.
Indeed, she was so rattled that she did not protest when Duncan took her arm to lead her away from the tapestry and into the dim corridor once more.
"I am flattered to be your dining partner this eve," he announced loudly, as if they'd been in the middle of a conversation. By taking advantage of her tongue-tied state, he'd just claimed the seat beside her at sup.
Cristiana knew she needed to regain her wits before he commandeered the whole holiday revel.
The minstrel's song had reached a high note and the great hall was nearly full. Laverers circled the tables, offering a basin and towel to diners wishing to wash up.
"A poor traveler will always find a meal and a warm hearth at Domhnaill," she returned with forced brightness, holding herself stiffly away from him.
How did he know so much about the problems here? Swallowing back her fear, she allowed herself to be guided through the diners, toward the dais. Green pine garland hung from the rafters, infusing the room with the scent of a forest. A jongleur whom she'd named master of the revel was leading the servers in a song of welcome while guests found their seats.
"The hearth is all that is warm these days," Duncan whispered for her ears alone. "I remember when that was not always so."
She stiffened.
"You've no right" she began, but cut herself off as a server approached them. The maid carried a heavy flagon of mead, reminding Cristiana of her first duty as hostess.
Duncan must have remembered, as well, for he leaned close again, not bothering to hide his nearness from her guests.
"Perhaps you will recall some of the old warmth when you must serve me?" He eased away from her, but masked his callousness with a low bow over her hand.
Fearing he might kiss her fingers in the courtier's way, she snatched her hand back at once. But Duncan only smiled and took his seat at the high table.
Cursing him roundly under her breath, she accepted the pitcher of mead and approached the dais. The lady of Domhnaill had always served her guest personally to begin meals in this ancient hall, and Cristiana had no intention of straying from the tradition when she had fought so long and hard to show the world everything ran smoothly here.
"To your health, my lord," she intoned, even managing to dip her head slightly in his direction as she did so. Thankfully, the forced curtsy helped to hide her burning cheeks.
With hands that hardly quivered, she approached Duncan the Brave and poured him a cup of her finest mead as if her world wasn't falling apart. As if her father wasn't dying. As if her beloved sister hadn't been exiled.
And almost as if Cristiana wasn't raising her sister's illegitimate babe in secret.
The sweetness remained. Yet there was more to it than that.
Duncan rolled the honey mead on his tongue hours later, after the meal had ended and the dancing commenced, trying to identify what was different about Lady Cristiana's famed brew from the last time he'd had a taste. He watched the lady herself as she bowed serenely to her dancing partner, an elder of her clan who served as a close adviser to her father. Like her mead, Cristiana was more complex than he recalled. Time had erased the softness of girlhood from her face, leaving a more elegant and refined beauty. She moved with grace and ease as she danced, though her serious expression made him think she was more apt to be discussing war strategy than holiday celebrations.


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Family Size Salisbury Steak
Family Size Salisbury Steak
Family Size
Roasted beef patties topped with grilled onions and gravy.
Nutritional Info
|Nutrition Facts
Serving Size 5
Servings Per Container: 5
|Amount Per Serving
|Calories 220
|Calories from Fat 140
|% Daily Value *
|Total Fat 15
|24.00 %
|Saturated Fat 6
|32.00 %
|Cholesterol 50mg
|16.00 %
|Sodium 710mg
|30.00 %
|Total Carbohydrate 7g
|2.00 %
|Dietary Fiber 0.25g
|Sugars 2g
|Protein 14g
|Vitamin A
|2.00 %
|Vitamin C
|0.00 %
|4.00 %
|4.00 %
Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Please be sure to check the actual product label since the information contained here may have changed.


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Product Information
R.J. Graziano Multi-Stone Stretch Bangle Bracelet
"R.J. Graziano Multi-Stone Stretch Bangle Bracelet Get dressed in a bracelet that's going places. Meticulous metalwork mixed with vibrant stones whisks you away on a cross-cultural style adventure. Pair with everything from weekday frocks to date-night denim. Mark your arrival at Destination Cool when you explore the piece on its own, or with other bracelets in your collection. Design Information Stretch bangle-style bracelet Design has multi-size, oval cabochons in North/South and East/West settings Cabochons are green, blue, tiger's eye-color, turquoise-color, lapis-color, carnelian-color and coral-color stones Largest stones in heavily detailed, textured settings Caviar bead-detailed border All stones bezel-set, acrylic R.J. Graziano Multi-Stone Stretch Bangle Bracelet Details Color Choices: Goldtone or Silvertone Measurements: Approx. 6-1/2""L x 1-7/16""W; fits 5-1/2"" to 6-1/2"" wrist Finish: Textured, matte Country of Origin: China Packaging: Boxed"
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Tim Brooks
Tim Brooks is the executive director of Alumni Relations at Tufts University. Brooks has been at Tufts since 1999 and has worked in institutional advancement for 23 years. Brooks oversees a wide variety of alumni activities, programs, events, benefits, services, and volunteer opportunities, including the election of Alumni Council members and Alumni Trustees, homecoming weekend, alumni weekend, class reunions, and the Tufts Travel-Learn Program. Previously, Brooks held positions at Fordham University and The Ohio State University. Brooks has been involved in the CASE Alumni Workshop Series as a frequent presenter and faculty member. He also chaired the Alumni Relations Management Institute. He served as a member of the Jesuit Advancement Administrators Board of Directors, and has been a member of PCUAD, a professional board serving private college and university alumni directors, since 2001. Brooks also served as President of The Ohio State University Alumni Club of Greater Boston. Brooks holds a B.A. and a master's degree in music education from Ohio State and a master's degree in music performance from the University of Cape Town, South Africa.


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nipsy, d&t, Russ Muffin, mon/chad, yogum bear,
travis k, Drew W., Eric M, HealthyScratch4,
Brian S., eileenover, kelcylyn, Brian H, OMGodard,
Gorio20, Brendon
Nothing going on at all early on. Literally nothing.
Then David Carradine went to the box for hanging himself.
The Pens power play was mud.
After a jobber commercial break, the Pens come out of nowhere and score.
Mr. Kennedy.
Right after that, the Pens get some more pressure.
Evgeni Malkin gets to a loose puck.
Sidney Crosby took his 80th penalty of the year to close out the first.
The Pens outshot the Blues 20-3 in the first period.
Those 20 shots are the most by a Pens team in the first period in like 15 years or something?
Oshi had a shot early in the second period, but he had to leave because Luigi wanted to go to the castle to fight Bowser.
Crosby came out of the box and almost scored NHL10-style in front.
He grabs the puck out of the air, drops it, and tries to hit it before it goes to the ice.
After the Cooke goal, the Blues were going to the box again.
Goalie Chris Mason didn't even look like he wanted to be there.
That's what happens when you're being made to look like tyrannosaurus rex feces.
Oshi, fresh off saving the Princess, wreaked havoc in front and maybe got a tip-in. 4-1.
Somewhere in there, Gonchar left the ice. We saw him go to the locker room accompanied by Chris Stewart.
If you're passing up watching this video, you're making a mistake.
Just wait for this guy:
Thanks to ICE ALCHEMIST once again for the quick turn-around.


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5 US generals in trouble rock military culture
WASHINGTON -- At least five current and former U.S. generals at the rank of one-star or higher have been reprimanded or investigated for possible misconduct in the past two weeks -- a startling run of embarrassment for a military whose stock among Americans rose so high during a decade of war that its leaders seemed almost untouchable. From adultery and malfeasance to potentially inappropriate e-mails, the four-star foibles have rocked the military establishment and shocked the Obama administration even as it wrestles with a host of international challenges and a postelection redo of its national security team.
- CIA Director David Petraeus, the former four-star general and top commander in Afghanistan, resigned as spy chief after the FBI uncovered evidence that he was having an extramarital affair with his biographer, Paula Broadwell. Petraeus has acknowledged the affair.
- Gen. William 'Kip' Ward, former head of U.S. Africa Command, was demoted and ordered to repay more than $82,000 for inappropriate and lavish spending on travel. A Ward spokesman said the general was not motivated by personal gain.
- Brig. Gen. Jeffrey Sinclair is facing multiple sexual misconduct charges, including forcible sodomy, involving five women, including female officers who served with him. The initial hearing is over, but there has not yet been a decision on whether to proceed to a court-martial.
- Gen. John Allen, top U.S. commander in Afghanistan, is under investigation for potentially inappropriate communications with Florida socialite Jill Kelley, whose name surfaced during the Petraeus investigation. Allen says he has done nothing wrong.
- Adm. James Stavridis, Supreme Allied Commander of NATO, was cautioned by Navy Secretary Ray Mabus to exercise better oversight of his staff after an investigation into travel and expense questions, including a trip to a wine dinner in France. Stavridis was cleared of any misconduct.
SOURCE: Associated Press


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LAMBERTVILLE — The Columbia Fire Company is "out of business" and any equipment purchased with tax money is being transferred from the building on North Union Street, Lambertville Fire Commission Chairman Al Komjathy said on May 14.
A flyer to "Dear neighbors Tillet family" was posted asking "Now that this station is deactivated Please turn off the horn. It's really rude to keep it on. Turn it off now Please."
The flyer was signed by Anthony Artur of North Union Street. Ron Tillett, Jr., Columbia deputy chief, confirmed that a flyer had been left on the firehouse, but referred questions to Komjathy, saying the Fire Commission is responsible for the horn's operation.
Today, May 14 the horn that sounded the alarm at Columbia was shut off, Komjathy said, because of a neighbor's complaint.
The fire company owns the firehouse and some of what's inside, such as the kitchen equipment it bought for a 2000 renovation designed with the company's popular fundraising Lenten Fish Fry in mind, as well as needs during city emergencies.
The Fire Commission at the start of the year moved the two fire engines housed at Columbia to the newer and larger Union Fire Company building a couple of blocks away on North Main Street.
The commission this year also restructured how it pays "rent" to each company, from fire tax revenues, to store and maintain equipment purchased with the tax, no longer equally dividing it among the city's four companies.
It couldn't force a merger, because the firehouses are owned by the companies, not the city or the fire district that assesses a property tax.
Komjathy expects the rest of fire district-owned equipment to be removed from Columbia by the end of the month.
The roughly 3,200-square-foot firehouse, built in 1904, is listed for sale on the fire company site for $400,000.
Tillett said Columbia was founded in the early 1890s by firemen who first "built a garage," and moved it a couple of times before building the station that became its home for 110 years.
"There's a lot of history," he said.


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Should you be disconnected or run into another issue, we will provide you with another link at no charge. It is not environmentally friendly to use a Jump Drive when a download is all you need. We recommend that you make your own backup copy once you download your file. Just email us your order number and we are happy to help you out until you receive it.
However, if you prefer to receive the files on Jump Drive, you may order the Jump Drive in addition to your product. Shipping charges will apply. Jump Drive is not available for any Online Training Courses. Jump Drive backup will add $14.95 plus shipping. Shipping fees will automatically calculate before transaction is complete.
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A proper EMS should have forms referenced in the procedures. This package of ISO 14001:2004 Forms is a complete set of forms & tables to complete your ISO 14001:2004 Environmental Management System.
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When Loop 335 was under construction, Hollywood Road, I was glad to see turning lanes were finally made at Bell Street and assumed they would be made at Western and Georgia streets.
After all the inconvenience of having Hollywood Road under construction, why was the job halfway done and not completed at Western and Georgia? There is a lot of traffic going to those streets. There are people driving on the shoulder, crossing a solid white line - eastbound traffic to make a right turn south or westbound traffic to make a right turn north. At the same time, people are in the driving lane trying to make the same turn. When someone is on the highway making one of these turns, the traffic slows down, stops and backs up.
This happened all the time at Bell Street and Coulter Drive, before turning lanes were put in.
Why wasn't something done to on-ramps where cars enter the northbound I-27 and 27th Avenue, where drivers are trying to get on the interchange for Interstate 40 East? You have just a few car lengths to do this. There are many cars and semis at this two-lane location.
When I-40 was under construction, this road to I-40 East was moved farther north and vehicles had more time and room to get on I-27. I was sure it was going to be left that way when construction was completed since it was safer, but the highway department changed it back to the old, dangerous way.
Something also needs to be done about the access ramp at Bell leading onto northbound I-27. It makes an "S," which causes a blind spot and it's hard to see traffic going north on I-27 when you get on. There's no shoulder, and two lanes and a lot of traffic make this a dangerous place.
It would help if the highway department would make the on-ramp straighter.
Roxane Crossman Funderburk
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Capital Markets
Company Overview of Cortland Associates, Inc.
BOARD MEMBERS AFFILIATED WITH Robert K. Crutsinger *
Executive Vice President, Principal, and Member of Advisory Board
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MOST CONNECTED PEOPLE TO Robert K. Crutsinger
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|58 Relationships
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|27 Relationships
|William M. Carey
|25 Relationships
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Kaspersky Lab is proud to announce that its protection solution, Kaspersky Internet Security 2013, successfully blocked 100 per cent of malicious attacks in the Real-World Protection Test conducted by respected Austrian research laboratory AV-Comparatives in March 2013.
AV-Comparatives' March test checked how effectively popular security products combat malicious attacks in real-world situations, i.e. while carrying out the most commonplace real-world tasks for home computers. Such scenarios usually include web browsing and working with popular applications such as Adobe Reader, Flash, Java, etc. During the test, the computer (which was running Windows 7) was sent towards a malicious link to test out the protection offered by the solution under review. This replicates the most common vector of infection currently used by cybercriminals.
The experts prepared 422 infection scenarios in which various vulnerabilities and malware samples were used. Kaspersky Internet Security 2013 successfully blocked every attack. Along with Kaspersky Lab's solution, 20 other popular antivirus products participated in the testing.
"We spend a great deal of time and effort on developing a whole range of proactive technologies to detect and block malware and on our research into this area. There is no other way to provide reliable protection in real-world situations - and the results of the Real-World Protection Test prove this," said Oleg Ishanov, Director of Anti-Malware Research at Kaspersky Lab.
This is not the first time that Kaspersky Internet Security 2013 has proved its effectiveness in real-world protection tests. In December 2012 the product earned an ADVANCED+ rating in the similar but longer-running testing which was conducted between August and November 2012. The previous version of Kaspersky Internet Security 2012 also received AV-Comparatives' highest certificate in similar tests held in July 2012.


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information technology white papers from 736
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> IT & Systems Management > Networks & Communications > Wireless Application Protocol (WAP) > Case Study case studies
Company: Aruba Networks
| Category: Wireless Application Protocol (WAP)
| Published: November 2011
Many organisations across the world are now facing the challenge of supporting mobile devices with high multimedia capabilities, such as the iPad. These complex devices are taking their toll on enterprise wireless networks. This white paper discusses redesigning Wi-Fi for these devices, and supports its suggestions with a case study. Read on and learn how to create a multimedia-grade Wi-Fi environment for scaling voice and video deployments.
Rating: + 1
Remote Access Technologies
| January 2013 | White Paper
Wireless Technologies
| December 2012 | White Paper
| November 2011 | White Paper
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Hotel Novotel Leeds Centre
4 Whitehall quay
4 Whitehall quay
Whether for business or pleasure, treat yourself to 4-star comfort at Novotel Leeds Centre hotel. Your adaptable, spacious room with free WiFi will give you space to work or unwind. Enjoy relaxed all-day bistro dining in elegant surroundings. A workout in the modern gym and a sauna session are a great way to unwind at Novotel.
The hotel is centrally located, and is positioned just 300m from Leeds railway station. There are easily accessible motorway connections via the nearby M62, and Leeds Bradford Airport is 24 km away.
Ten hotel uczestniczy w programie Planet 21 i działa na rzecz Positive Hospitality.
Zameldowanie online: Nasz zespół dobrze przygotuje się na Twoje przybycie
Szybkie wymeldowanie: Wystarczy oddać klucz
Zameldowanie online: Nasz zespół dobrze przygotuje się na Twoje przybycie
Szybkie wymeldowanie: Wystarczy oddać klucz
4 Whitehall quay
Tel: (+44)113/3969001
Faks: (+44)113/2426445
Pozycja GPS: 53.795645, -1.551394
Spacious, contemporary design and adaptable, the Novotel room is truly a place for living. Perfect for all your needs.
Choose comfort and space. A spacious room with Queen bed, en suite bath/shower or walk-in shower, sofa bed, large working area, LCD TV, hair dryer, mini fridge, wireless speaker and free high - speed WiFi. Up to 2 adults and 2 children.
An experience combining relaxation and focus. All of our Superior room features plus extra bathroom amenities, bathrobe and slippers, free bottled water, local calls and complimentary drink on arrival. Up to 2 adults and 2 children.
Enjoy modern decor and ergonomic comfort: Queen bed, en suite bath/shower or walk-in shower, ergonomic work area, LCD 55 inch TV, hair dryer, mini fridge, wireless speaker, Nespresso coffee machine and free high - speed WiFi. Up to 2 adults and 2 children
Entertain your palate at Novotel. Enjoy a range of local and international cuisine, simple yet authentic, in a casual setting. Whether you want to eat or simply have a drink, our restaurant has that extra something you can only find at Novotel.
Absorb the lively atmosphere at Novotel. In stylish surroundings, choose from an array of beers, wines and cocktails served by our fun and friendly staff. Our buzzing bar offers the perfect place to enjoy an evening's entertainment or relax and unwind.
Podczas dokonywania rezerwacji w tym hotelu:


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Cancer Institute Appoints Interim Executive Director
The embattled Cancer Prevention and Research Institute of Texas on Friday appointed Wayne Roberts, the vice president of public policy at the University of Texas Health Science Center in Houston, to serve as interim executive director.
The institute also chose Billy Hamilton, a former deputy comptroller of public accounts who was once the state's chief revenue estimator, to consult CPRIT on its fiscal policies.
Roberts currently serves on the Texas Pension Review Board as an appointee of Gov. Rick Perry. In the past, Roberts worked under Perry in a variety of positions, including senior fiscal adviser, state budget ...


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Belly Laughs: Answers To Your Toughest Pregnancy QuestionsMonica Bielanko
So you're pregnant. You're moody, gaining weight and anticipating a delivery during which you have no idea what will happen. And what about after the baby is born?
You have a billion questions about what's going on in your body, what could happen at the hospital while the baby is being born and your recovery. When will I feel the baby move? What is colic? Why do I want to slap my husband several times a day?
Lucky you, I've scoured the internet and have compiled a list of important questions and answers that most, if not all, pregnant women have asked at one time or another.
So sit back, relax, and have a good belly laugh at answers to your toughest pregnancy questions.
The more pregnant I get, the more often strangers smile at me. Why?
~Cause you're fatter than they are.
Can a mother get pregnant while nursing?
~Yes, but it's much easier if she removes the baby from her breast and puts him to sleep first.
Am I more likely to get pregnant if my husband wears boxers rather then briefs?
~Yes, but you'll have an even better chance if he doesn't wear anything at all.
I'm two months pregnant now. When will my baby move?
~With any luck, right after he finishes high school.
Since I became pregnant, my breasts, rear-end, and even my feet have grown. Is there anything that gets smaller during pregnancy?
~Yes, your bladder.
What is the most reliable method to determine a baby's sex?
My wife is five months pregnant and so moody that sometimes she's borderline irrational.
~So what's your question?
Do I have to have a baby shower?
~Not if you change the baby's diaper very quickly.
Under what circumstances can sex at the end of pregnancy bring on labor?
~When the sex is between your husband and another woman.
When is the best time to get an epidural?
~Right after you find out your pregnant.
What is colic?
~A reminder for new parents to use birth control.


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Megan Ryan struck out 10 and walked one while allowing two hits and no runs over five innings for Bishop Ahr, No. 18 in The Star-Ledger Top 20, as it defeated Franklin, 10-0, in Edison.
Ragen Reddick went 2-for-3 with two runs, a triple, and an RBI for Bishop Ahr while Ryan was 2-for-3 with two runs and an RBI and Jenna Harsh had two RBI. Shannon Fillmore and Jazlyn Cruz had hits for Franklin.


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