text: Madisonville City Defends Officer-Involved Shooting, Dad Questions It By Ann Thompson • May 26, 2016 Ann Thompson / WVXU Listen Listening... / 1:09 Cincinnati Police Chief Eliot Isaac offers thoughts and prayers to the Frost family but defends the off-duty police officer who shot and killed 20-year old Terry Frost. Cincinnati firefighter dies trying to save others By Ann Thompson & Bill Rinehart & and WVXU News • Mar 26, 2015 Provided / City of Cincinnati Cincinnati firefighter Daryl Gordon has died of injuries suffered in battling an early morning fire at a Madisonville apartment complex, according to Mayor John Cranley's spokesman. The 54-year-old firefighter reportedly fell down an elevator shaft while battling the four alarm blaze at Kings Tower Apartments. A second firefighter was injured, but his condition is not known. "We lost a hero today, and we are all mourning," said Fire Chief Richard Braun. "Daryl lost his life in the line of duty to save others." Calling all (potential) gardeners in Madisonville By Ann Thompson • Mar 7, 2014 Karen Zanger / Side Streams If all goes according to plan, there will be 500 vegetable-producing gardens in Madisonville this spring. Organizers of the 500 Gardens Project want to make sure nobody has to walk further than their own yard to taste vine-ripened tomatoes, peppers and zucchini. Without a car, many residents cannot get to a grocery store easily. The goal is that one in ten households plant a garden with the help of volunteers. To get a garden here's what has to happen: Sylvain Archer: shop owner and musician By Robyn Carey-Allgeyer • Jun 21, 2013 cincinati.com Listen Listening... / 6:59 Sylvain Archer is the owner of the Madisonville shop French Rendez-Vous during the day, but away from the store he's an accomplished guitarist. He joins Robyn Carey-Allgeyer to discuss his new, all-French CD with his new group, French Axe, recorded in the Corbett Studio at Cincinnati Public Radio, and featuring other top local musicians Eric Sayer on bass, Rob Allgeyer on Hammond organ and accordion and Mark on drums.


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This is my second year participating in Elf for Health and I'm enjoying it even more than last year! Elf for Health is a 4-week challenge program that began on November 25th and goes through December 22nd. Lindsay from The Lean Green Bean and Elle from nutritionella have spent I don't know how much, but it must have been a LOT, of time coordinating inspirational and motivational challenges.
The Elf for Health challenges encourage participants to try new activities, reach for things that were once thought to be unattainable, help those in need, give back to the local community, implement organizational strategies, and various other health-related tasks. But most importantly, the challenges foster a supportive community where women (and men) can connect with others who share similar passions and/or struggles. The interactions begin virtually, but oftentimes develop into real life friendships.
Monday, November 25th – Go Meatless
Tomato Mozzarella Pizza Quesadillas – you're gonna want this recipe…
Tuesday, November 26th – Unsubscribe
Unroll.Me lists all of your subscriptions & allows you to instantly unsubscribe from whichever you don't want
Wednesday, November 27th – New Workout
cardio + a new weight routine
Thursday, November 28th – Make a Phone Call
my momma went to Colorado to help my brother move & they got stuck behind a herd of cows!
Friday, November 29th – Track Water Intake
no need to find filtered water or buy bottled water, Brita now has water bottles with filters
Saturday, November 30th – Treat Yourself
on Saturday Ryan & I treated ourselves to a day of disconnect (no computer, no phone) // on Sunday Ryan had to travel for work so I treated myself to a stroll around the grocery store & a mani + pedi
Sunday, December 1st – 100 Burpees
a positive attitude (plus a tasty lunch planned for afterwards) made 10 sets of 10 went by quickly
Monday, December 2nd – Hand-Written Note
Trader Joe's has the cutest & most affordable cards
Tuesday, December 3rd – Eat the Rainbow
blue was definitely the hardest color to eat (evidence here -> WIAW:The Rainbow Minus Blue)
Wednesday, December 4th -Make-Up Free
wet hair, no make-up, & glasses
Thursday, December 5th – Workout Buddy
Ryan & I have done this workout a lot lately, it's a guaranteed good sweat
Friday, December 6th – Operation Beautiful
I scattered notes throughout the campus where my momma works & left her one on her card
Saturday, December 7th – Fridge & Pantry Purge
our fridge & pantry are always organized, so I wiped down the drawers/shelves
Sunday, December 8th – Gratitude List
there's always something to be grateful for
Question: If you're participating in Elf for Health, what was your favorite round one challenge? Mine (last year too) was the Operation Beautiful challenge.
Question: What are you grateful for?
— Allison

subset: commoncrawl


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Worth Mentioning... is a weekly roundup by South Jersey Online's own DJ McAneny of news stories that either occurred outside of our typical local coverage area for our online content or stories that needed a bit more said about them, in a more informal context. News tips, comments, concerns, disagreements, love mail and hate mail greatly appreciated and accepted at firstname.lastname@example.com
It's Friday! Time once again when we take a look back on some of this week's better stories that might have been missed on the first pass. Last week had a bit of a depressing undertone, I will admit. So this week, let us take a look at some of the good we could use more of in this world.
Let's get to it...
Meet... This Guy
Meet... Joseph Richardson. A man who understood both unlimited love and the willingness to sacrifice for the sake of someone else.
On Monday, May 5, 2008, the 39-year-old Chicago resident was taking a walk with his daughter Kaniyah to go get some hamburgers at McDonalds at approximately 6:40 p.m. He was a man just enjoying a day out with his child.
A drunk driver behind the wheel of a 1990 Chevy Cavalier was driving down the same road Richardson and his daughter were traveling on foot.
The driver lost control of his car, careened up onto the curb, and barreled towards the man and his baby girl.
Richardson had seconds to react once aware of the situation. He grabbed Kaniyah and held her towards the heavens.
The car slammed into the father of three children, all under the age of 11. Both were pinned against a wrought iron fence. Richardson was pronounced dead shortly after the arrival of authorities. Kaniyah survived.
This story is sad, yes. But it is beautiful. A father who made the ultimate sacrifice in exchange for the best he could do for his child in a split-second decision. His love propelled him to act without concern for self-preservation.
And in a week where more and more details become uncovered about Josef Fritzl, a father who would molest, drug, kidnap, rape and imprison his own daughter for 24 years and still be insane enough to not think himself a monster because he didn't kill his daughter when he could have, Richardson's story of heroics stands out in stark contrast against the evil and perversion of such acts committed by Fritzl.
He will always be remembered as a shining light amidst the darkness that can sometimes seem so overwhelming. Joseph Richardson is a hero, and he is an example of why there is always hope in the world for the rest of us. He is a tragic, wonderful reminder that people like him still exist.
"Meet... This Guy" Runner Up
Around 8 p.m. on May 2, Ryan and his mother were driving in East Rockaway, N.Y. when suddenly, they were enclosed inside a set of railroad track gates, triggered by an oncoming train. Besides Ryan and his mother, a truck driver behind them driving a large beverage delivery truck also became trapped within the confines of the gates.
The gates normally protecting people from crossing onto dangerous, active tracks had suddenly become a prison, one gate coming down right on the windshield of Ryan's vehicle. Ryan's mother began to panic.
Ryan did not.
He reacted quickly and calmly. Ryan jumped out of the his car, walked up to the gate, and managed to lift it above his head high enough for a vehicle.
"Hurry, mom! Hurry!" he called as the train sped towards them. His mother passed under the gate. Ryan did not flee, then, in the face of an impending crash. He continued to hold the gate up in an attempt to also get the truck through. The truck manage to make its way under the gate. It was clipped in the back end, but thanks to Ryan, damage was minimal to both truck and train, and there were zero casualties.
Congratulations to the little boy with the adult smarts and superhuman strength. You, sir, are a hero.
There's luck, and then there's...
These guys are beyond lucky. They could have been dead before they even knew they were in any kind of danger. The three men from Hartlepool, in the UK, went on a fishing trip and decided to set up camp behind some foliage along a stretch of road.
At approximately 4 a.m., men tucked away cozily in their tents, a 40-ton lorry, or, what would be, in America, a big honkin' truck, was traveling the stretch of road.
And, as these things seem to happen, the truck lost control and took a spill down an embankment, heading right for the mens' camp.
To tell you what happened next would not do the situation justice.
Instead, pretend you are dead asleep, enjoying yourself, off on a little excursion with some buddies, out communing with nature, when suddenly you are ripped from sleep to the sound of crashing, screeching, squealing metal. What would almost sound like some 40-ton metallic monster crashing through the woods and heading right for you.
Then, suddenly, a SLAM! Then... nothing. You wait, sleeping bag pulled up over your eyes. clenching every muscle in your body bracing for impact or attack. But there is only silence. Perhaps maybe some hissing, some creaking, but what sounded like an army descending upon you is no longer active.
So, ever so cautiously, you pull the sleeping bag down, and crawl uncertainly towards your tent zipper. You open the flap a bit, peer out. A little more. You finally work up the courage to open the flap completely and climb out of your tent. You look behind you. You see this:
What could have been the end of everything rests upon some flimsy trees LESS THAN TWO FEET from where you were just sleeping.
The men, understandably, cut the trip short and went home.
"How To" and "Stuff To Do"
How much horsepower's that truck got? What do you mean 'Only one pitbull'?
Three guys completed their quest on May 8 to travel through all 48 connected states throughout the US in under 120 hours, the previous record. They did it in 102 hours and 15 minutes. Congratulations to these brave men on completion of The Great American Road Trip.
Cute: letting your hamster run around on a wheel. Awesome: letting your hamster drive its own car.My friends, today is that day.
From Flickr; these little boys save a puppy.
That's it for this week ladies and gents. It's been fun hanging out with you again. I'll see you all next week.
Take care of each other.
-- DJ McAneny


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Daytona State College's School of Cosmetology offers programs in Cosmetology and Barbering. Each program is performance based and will help you develop the general knowledge, problem-solving abilities and skills required for employment in your chosen discipline. Incorporated into the curricula is hands-on lab participation to help you develop subject mastery. Careful instructional design combined with dedication and a teamwork approach allow you to graduate with the skill and confidence needed to succeed in your career.
Choose to be a Cosmetologist
How to enroll in the Cosmetology Program
Daytime Classes:
Daytona Campus Level 1 COS0080L 30 Hours per week, Monday - Friday9 a.m. - 2 p.m. (+ 5 hours online study)
Deltona Campus Level 1 COS0080L 30 Hours per week, Monday - Friday9 a.m. - 2 p.m. (+ 5 hours online study)
Evening Classes:
Daytona Campus Level 1 COS0080L 30 Hours per week, Monday - Friday (5 hours are online testing) 5:00 p.m. - 10:00 p.m.
We encourage prospective students to take a tour of the Cosmetology department, to give them the opportunity to see the program in session and meet and talk one-on-one to instructors and current students.
Classes start August 22nd !
Lorraine Gerrity, Chair (386) 506-4452 April Winkel, Barber Instructor (386) 506-3460
How to enroll in the Barbering Program
Offered on the New Smyrna Beach-Edgewater campus Daytona State's Barbering program runs weekdays in New Smyrna Beach, full time days and evening part time. You will get top-notch training at an affordable price. You'll learn the latest techniques and skills in hairstyling, shaping, coloring, and texture, as well as clipper cutting, shaves, mustache and beard trims as you prepare to take the state licensure examination.
Our students develop the analytical skills necessary to determine the best possible cut for each client, using the perfect blend of timeless attention to detail with the savvy of modern style. Effective communication, proper grooming and barbershop management also are incorporated into the curriculum.
You can complete the Barbering program in 11 months.
Start Date - August 22nd
New Smyrna Beach - Edgewater Campus 30 Hours per week, Monday - Friday 9:00 a.m. - 2:00 p.m. (+ 5 hours online study)
COS0012L Barbering Lab - Level I COS0511L Barbering Lab - Level II COS0560L Barbering Lab - Level III COS0570L Barbering Lab - Level IV COS0580L Barbering Lab - Level V
Evening classes for Barbering to be held at the Daytona Beach Campus starting this Fall (Aug. 22)
Barbering Bridge course for licensed cosmetologists - COS0501L
Offered on the New Smyrna Campus Daytona State offers a one-semester bridge course for licensed cosmetologists interested in expanding the scope of their careers. In this course, you will acquire knowledge of the principles of Florida law, and management, history of the art of barbering and its evolution through the centuries, proper sanitizing procedures for tools and implements, the art of shaving, honing and stropping. Curriculum is designed to help program graduates successfully pass the state licensure examination for barbers.
Dee Gay, Chair (386) 506-4452 Barbering (386) 506-4452
Daytona State College 1200 W. International Speedway Blvd., Daytona Beach, Florida 32114 (386) 506-3000
Daytona State College is an equal opportunity institution.
If you are having any difficulty accessing our website, please contact the help desk at (386) 506-3950 or email@example.com.


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Welcome to Westphal Orthopedics and The Joint Center at Westphal Orthopedics. At Westphal Orthopedics, we provide patient care in a kinder, gentler way, focusing on compassion, integrity, respect and quality. We are proud to be able to evaluate our non-emergency joint pain patients within 48 hours of an appointment request. Should you require immediate care, please contact our office and we will be happy to accommodate your needs.
Our hours are: Monday, Tuesday, Thursday, 8 am to 5 pm | Wednesday, 8 am to 6 pm | Friday, 8am to noon | Lancaster – 717-393-1900 | Parkesburg – 717-393-1900
The Joint Center
The Joint Center at Westphal Orthopedics is the new premier location in Lancaster County to treat joint pain that may be keeping you from an active lifestyle.
We strive to provide the best comprehensive care with excellent results.
Westphal Orthopedics
Westphal Orthopedics offers a new approach to orthopedics from a team led by veteran Orthopedic Surgeon, Dr. Thomas R. Westphal. Focusing on compassion, integrity and quality; patient care is brought to you in a kinder, gentler way.
Our Professional Team
Experience counts when it comes to your orthopedic healthcare needs. Dr. Westphal has been providing orthopedic patient care in Lancaster County for over 25 years, and along with his team, will provide a treatment plan that is individualized for your specific needs.


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Toulopoulou et alArticle applied bivariate model fitting techniques to monozygotic and dizygotic twin data from the Maudsley Hospital Twin Study of Schizophrenia to quantify the genetic and environmental contributions to the variability of intelligence. As much as 92% of the covariance between intelligence and schizophrenia was accounted for by shared additive genetic effects, implying that the two share a substantial portion of their genetic variance.
Gur et alArticle used functional magnetic resonance imaging to study flat affect in schizophrenia by examining brain activation in response to faces expressing emotions. They report that in healthy people greater amygdala activation was associated with correct identifications of threat-related expressions (anger and fear), while patients showed a paradoxically opposite effect of limbic activation, portending misidentifications. Furthermore, amygdala activation to the presentation of fearful faces was highly correlated with greater severity of flat affect in patients.
Using a UK general practice database, Hippisley-Cox et alArticle compared the risk of 6 common cancers in people with schizophrenia, bipolar disorder, or neither condition. Adjusting for smoking, body mass index, socioeconomic status, comorbid conditions, and prescribed medications, people with schizophrenia had a 3-fold higher risk of colon cancer, a 52% higher risk of breast cancer, and a 47% decreased risk of respiratory cancer.
AgerboArticle examined the association between suicide, income, employment, education, and marriage after psychiatric admission using population-based routine registers. Suicide is generally associated with low income, unemployment, educational underachievement, and singleness, but this observational study suggests that the opposite is true among psychiatric patients. However, loss of income, labor market status, and marriage increase the patient's risk of suicide, and longer duration of inpatient stay might help to prevent suicides.
Arabia et alArticle found an increased risk of depressive disorders and anxiety disorders among first-degree relatives of patients with Parkinson disease compared with first-degree relatives of controls living in Olmsted County, Minnesota. The findings suggest that depressive disorders and anxiety disorders may share familial susceptibility factors with Parkinson disease.
Kubzansky and ThurstonArticle examined whether healthy psychological functioning, characterized by emotional vitality, is associated with reduced risk of developing coronary heart disease, using prospective data in a probability sample of US adults. Among initially healthy individuals, those reporting higher levels of emotional vitality had significantly reduced risk of developing coronary heart disease.
Procopio and MarriottArticle established the prevalence of anorexia nervosa in male and female members of a large cohort of Swedish twins. As expected, men's prevalence was significantly lower than women's; the only exception was male members of opposite-sex twins, who showed prevalence comparable with women. This finding is compatible with the hypothesis that female fetuses are exposed in utero to an environment that increases the risk of developing anorexia nervosa as an adult.
Klump et alArticle investigated longitudinal changes in genetic and environmental influences on disordered eating across adolescence in female twins. While genetic factors accounted for a negligible proportion of variance at age 11 years, genes increased in importance and accounted for roughly half of the variance in disordered eating at ages 14 and 18 years.
Feusner et alArticle investigated visual processing of faces in body dysmorphic disorder using functional magnetic resonance imaging. Subjects were scanned while matching faces that were digitally altered to remove the high or low spatial frequencies, which contained configural or detail information, respectively. The body dysmorphic disorder group demonstrated greater left-sided activity in prefrontal and temporal regions for low spatial frequency and normal faces, suggesting greater detail encoding and analysis.
Galea et alArticle surveyed victims of Hurricane Katrina and found high prevalence of DSM-IV anxiety-mood disorders. Highly prevalent ongoing hurricane-related stressors were strongly related to anxiety-mood disorders. These stressors were largely independent of sociodemographics. The strength of association between these stressors and anxiety-mood disorders was also largely unrelated to sociodemographics.
The role of posttraumatic stress disorder (PTSD) in causing drug use problems is confounded by early life experiences and predisposition implicated as possible causal agents of both disorders. For 988 young adults followed up since entry into first grade, Reed et alArticle report that among persons with prior PTSD (but not prior trauma without PTSD) there was an association with a substantial relative risk for incident drug use disorders (relative risk > 4.0) after statistical adjustment for childhood assessments of conduct problems, cognitive achievement, risk taking, and family socioeconomic level.
Dickerson et alArticle used clinical assessment methods to determine the severity of cognitive symptoms in daily life and neuropsychological impairment in individuals spanning a spectrum of mild cognitive impairment (MCI). They were able to identify a group of individuals with "very mild" MCI, who would not meet typical diagnostic criteria for MCI and who were useful in grading the risk of future Alzheimer disease dementia.
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Koolatron Miracle Mixer Deluxe - Mix, Chop, Whip, Grind, Grate, Blend, Stainless Steel - MMDX-19Item#: K402-1004 | Model#: MMDX-19
Currently Out Of Stock!
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Miracle Mixer Deluxe Stainless Steel Product Details
Koolatron Miracle Mixer Deluxe
The Miracle Mixer Deluxe from Koolatron can satisfy any food cravings in an instant. With its ability to mix, chop, whip, grind, grate, and blend, this mixer is definitely not your typical blender or food processor. From pasta sauces and home-made soups to scrumptious deserts and ice-cold margaritas, you can whip them up in seconds. Its powerful cutting blades are designed with force and speed to ensure consistent mixtures every time you use the mixer. This amazing, easy-to-use kitchen tool also includes a power base, two cups, a juice extractor, a user manual and recipe guides, and loads more! It is high time to place the amazing Miracle Mixer Deluxe from Koolatron to your kitchen counter now!
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- Versatile mixer; allows mixing, chopping, whipping, grinding, grating, and blendling
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( Length:5, Width:5, Depth:12)
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Click here for full warranty and support information
- Koolatron logos are registered trademarks of Koolatron. All others trademarks and copyrights mentioned herein are the property of their respective owners.


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The result of collaboration between Suda 51 (No More Heroes, Killer 7) and Shinji Mikami (Resident Evi l), Shadows of the Damned, players assume the role of Garcia, a tough guy who wears leather and is also a professional rider who hunts demons in his spare time to rescue his beloved, kidnapped at the hands of such undesirable vengeful creatures.
As you explore the far corners of the world of darkness, Garcia fight through hell with the danger lurking around every corner.In Shadows of the Damned players will find challenges in the form of puzzles and spectacular battles dementia through the deformed creatures that can only come out of the darkest places in hell. The game has a bizarre art direction and highly stylized immediately transports players to as tricky world.
The whole experience culminates with a soundtrack by the famous Akira Yamaoka, who leads the action sequences and intense boss battles to another level.
If you liked our article you can print , send it to a friend or get a link from your blog. You can also participate in the discussion in the Forum of Shadows of the Damned PS3 or help spread it through one of the following social networks.


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A faculty member and an adult learner have been honored by the St. Ambrose University ACCEL adult learner program.
|Program Director Ruth Soedt
presents the award to Greufe
An ACCEL instructor for close to 15 years, Paul Greufe received the 2013 ACCEL Excellence in Teaching award for his skill in "encouraging and challenging students to reach their maximum performance; ability to make learning relevant and meaningful; and capacity to engage students through innovative classroom techniques," according to the award criteria.
"Paul always goes the extra mile to help anyone out," said one ACCEL student. "Best teacher I have ever had... he was able to make learning fun, which can be hard to do," added another student.
Greufe, who teaches managerial studies courses, earned his bachelor's degree from Drake University, Des Moines, Iowa, and his MBA from St. Ambrose. He owns his own consulting firm, P.J. Greufe and Associates, and is the director of the annual ACCEL scholarship fundraiser, the Texas Hold 'Em Tournament.
|John Fury
Student John Fury received the Debra M. Livingston Outstanding Adult Student Award for "contributions to the university and the community; successful balancing of work, family and school; and for overcoming difficult circumstances in pursuit of education."
Bonnie Sparks-Gray, the instructor who nominated Fury, described him as openly faithful to God and his family. "John is also poised, professional, personal, pleasant and patient."
Fury, who served in the U.S. Marines, is completing his third year as a student in the ACCEL program. He is a member of VIPS (Volunteers in Police Service) and is a Reserve Deputy Sheriff for the Scott County Sheriff's Department. His educational and career goals include completing his bachelor of arts in accounting and becoming a Certified Public Accountant.
|The Livingston Family
The Debra M. Livingston Outstanding Adult Student Award was named for Debra Livingston, an adult learner who passed away shortly after completing her degree through the ACCEL program.
MORE LIKE THIS:About SAU Students, Accounting, Adult Learning, Faculty & Staff News / Achievements, For Alumni, For Prospective Undergraduates, Management


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Copnor Gas and Plumbing Ltd, based in Portsmouth, have over 30 years of experience in all types of plumbing and heating services.
We provide you with quality solutions and efficient repairs and pride ourselves on the high standard of our workmanship.
Whether you need central heating maintenance, boiler installations, gas cooker repairs or an emergency plumber, you're in excellent hands with Copnor Gas and Plumbing Ltd.
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Is your central heating in need of maintenance? Call the experts at Copnor Gas and Plumbing Ltd on
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You are invited to attend Penn State Abington's Nittany Lion Cross Country Invitational on a scenic course in Lorimer Park in Huntingdon Valley, Pennsylvania on Saturday, September 6, 2014.
See pictures from our 2013 Invitational.
This year includes both collegiate and high school level races!
register here (deadline to register: Tuesday, Sept, 2, 2014)
Starting times
Men's 5 mile collegiate race @ 8:30am
Women's 5K collegiate race @ 9:30am
Girls 5K High School race (including the women alumni/friends division) @ 10:15am
Boys 5K High School race (including the men alumni/friends division) @ 11:00am
High performance shirts to top 21 runners in each race
Trophy to top overall team in each race (both Collegiate and High School)
Alumni/Friends: Awards to top 3 in each gender
register here


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Although the incidence and fatality of human anthrax has decreased in this country during the past ten years, it still remains one of the chief problems of certain industries. Dr. H. F. Smyth, prominent authority on this subject, expressed the belief that the reduced incidence of anthrax is apparent rather than real, since the last ten years have been years of depression, and consequently there has been a reduced number of employees in the industries which usually account for the cases of human anthrax. Then, too, the information obtained from many states is still incomplete and inadequate. Indeed, the records of one of the states do not distinguish between animal and human anthrax.
The fatality rate for this disease is still high, being more than 16 per cent for the five year period 1934-1938, although this was 6 per cent less than the rate in the preceding five year period.
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Juniata announces time change for women's hoops game at F&M
(Posted December 5, 2008)
HUNTINGDON, Pa. -- The start time for the Juniata College women's basketball game at Franklin & Marshall College, scheduled for Tuesday, Dec. 9, in Lancaster, Pa., has been changed.
The game, which had been slated to tip-off at 6:00 p.m., will now start at 7:00 p.m. in F&M's Mayser Gymnasium.
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This book attempts to give students of pharmacy an insight not only into physiology but also into pharmacology, which is indeed a happy combination to aim at in such a course. The book is especially noteworthy for its detailed description of laboratory exercises at the end of nearly every chapter. It must be 'regretfully admitted that there are few if any pharmacy schools in this country that give their pupils any such comprehensive course in physiology. Indeed, even the text in its general comprehensiveness would probably be "beyond" the comprehension of the average student in our pharmacy schools at present.
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Bread pudding actually has a very long history, and every culture has its own version of this comfort food. Back in the day, cooks from many cultures who were reluctant to waste stale bread created dishes both sweet and savory. Now, since its humble origins way back when, it has entered our repertoire as a comfort food. It always begins with bread, eggs, and milk, and can be very basic or as deluxe as all get out. It has been elevated in many ways by using high quality gourmet breads, rich ingredients and luxurious sauces.
Either way, this wonderful dish is a good one to add to your menu. It's easy to prepare and can be every bit as good, if not better, as when the bread first came out of the oven. And…it's green cooking!
3 eggs
1/2 cup sugar
1/8 teaspoon salt
2 1/2 cups milk
1 1/2 teaspoons vanilla
6 slices white bread, crusts removed
Preheat the oven to 350 degrees. In a mixing bowl, stir together the eggs, sugar and salt. Put the milk in a saucepan and heat over medium heat until the milk is scalded or tiny bubbles form around the edge of the pan. Remove the milk from the heat and slowly add the egg mixture, stirring constantly. Stir in the vanilla. Butter one side of the slices of bread and place the bread butter side up in a 9" square baking dish, overlapping as needed. Pour the milk mixture over the bread. Place the dish in a larger dish and add hot water until the water comes up the side of the smaller dish by one inch. Carefully put the hot water bath and bread pudding in the oven. Bake about 23-27 minutes, or until the custard is set and trembling. Serve warm. Serves 6.
1 tablespoon canola oil
1/2 each red and green pepper, seeded and diced
3 cups milk or cream 1 tablespoon chopped fresh rosemary
4 eggs 1
cup cubed Gruyère
3/4 cup diced ham
1/2 tablespoon salt
1/4 teaspoon pepper
1 white onion, diced
5 cups cubed stale bread
Preheat the oven to 350 degrees. Heat a large sauté pan to medium, and then add 1 tablespoon canola oil. Add the onions, stirring occasionally, until caramelized, about 30 minutes. Stir in the milk or cream and continue to heat until the milk comes to a simmer. Remove from heat. In a large bowl whisk the eggs, then slowly add the cream mixture in short batches to the bowl. Stir in the cheese, peppers and ham, then season with the salt and pepper. Stir in the bread and rosemary, and mix gently until all the liquid is absorbed. Pour the mixture in a 9" casserole dish and cover with foil. Place the dish in a larger dish and add hot water until the water comes up the side of the smaller dish by one inch. Carefully put the hot water bath and bread pudding in the oven. Bake for 50-60 minutes, or until set. Serve warm. Serves 6
6 slices bread*
1 cup hot milk
2 tablespoons butter
4 eggs, beaten
1/4 teaspoon salt
1/2 cup sugar
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
2 apples, peeled, pared and diced**
Caramel Sauce:
3/4 cup white sugar
1/2 tablespoon lemon juice
1/8 cup water
1 1/2 tablespoons butter
1 cup heavy whipping cream
Preheat oven to 350 degrees. Toast the bread slices, butter one side of each slice, and cut into cubes. Arrange the bread in a buttered casserole dish, and cover with the milk. Let soak until the milk is absorbed. In a mixing bowl combine the eggs, salt, cinnamon, nutmeg, and the diced apple. Pour over the bread, and toss to combine. Bake until set, about 45 minutes. Meanwhile, make the Caramel Sauce. Combine the sugar, lemon juice, and water in a saucepan and mix well. Cook without stirring over low heat until amber colored. Remove from heat and stir in the butter slowly until melted. Stir in the cream. Cool to room temperature. To serve, cut into individual pieces on a serving plate, and then drizzle with Caramel Sauce. Serves 6-8.
*Ciabatta bread is really good, but you can use whatever you like.
**Any type of apple is fine. I used Jonathan apples.


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on December 15, 2012 - 10:53 PM
NORTH TONAWANDA – In the five years since Alex Domaradzki took over the Youth Center, his experiments to attract new kids have been working, with more coming for clubs that feature science experiments, hip-hop dance lessons, videomaking classes along with the classic basketball league play that drew him as a teen.
"I love the job," said Domaradzki before elaborating on why. "Obviously, just working with the kids. They're always energetic. They breathe life into you everyday."
Domaradzki, 28, started working part time at the Youth Center 10 years ago after coming to play basketball as a teen. For five years, he worked part time while he got a bachelor's degree in biology at Medaille College. When the former director retired, he took over the job and finished his master's degree in education at the University at Buffalo.
He has taken an educational approach to some of the new features at the center, which now draws about 70 to 80 kids a day. After he asked staff to suggest ideas, people volunteered to start video and dance clubs for interested kids. Domaradzki applies some of his science know-how to a club that does experiments, often with fizzy ingredients. He's learned the messier, the better.
In a recent effort he called "exploding foam," they mixed hydrogen peroxide with soap and yeast.
"You never know what's going to happen. You think you thought some of these ideas out," he said. "The foam hit the ceiling, and it was flying all over the place. The kids were trying to get in the way of it. It was just a giant mess, and they absolutely loved it."
Center hours are divided into two parts: earlier for kids in kindergarten through sixth grade: Their programming goes from about 4:30 to 6:30 p.m. during the week. After the younger kids leave, students in 7th through 12th grade come. Check www.ntyouthcenter.webs.com for a detailed schedule, including weekend hours.
The hardest thing, said Domaradzki is to get the word out.
"For some reason," he said, "every year some people don't know it exists."
The center has just moved from the former Lowry Middle School to a former elementary school on Grant Street, which has the added benefit of an auditorium where movies can be shown on a big screen, which featured a holiday lineup – How the Grinch Stole Christmas and A Christmas Carol with Jim Carrey – last Friday.
Next Friday, there will be Christmas parties with cookie decorating, a Christmas carol singing contest, a Jeopardy-style Christmas trivia game and relay race involving wrapping and unwrapping a box.
Reasons to drop in for the festivities include the chance for kids to make new friends, he said.
"It's a way to get them off the couch, if that's what they do," he said. "A lot parents find it relieving that they can drop the kids off somewhere … It's still a nice place to have your kids supervised and give the parents a little time to themselves."
What are some of the other reasons for kids to come by?
Some of the kids that come here ... It's kind of a safety valve for them. It lets them get away from home. It's a safe alternative to smoking and drinking.
Is there any particular kind of kid that comes?
It is a mix. We do have kids that just come for a video club or a science club. We do have kids that come everyday.
You came to the center when you were growing up in NT?
I was one of the kids that went for the athletic type of things. I always went to the open gym time for basketball. In college, I played baseball. In high school, I played baseball and basketball. It was definitely a place to meet new people. Going to school you don't always associate with certain people.
Kids develop these cliques in school. You're ultimately labeled a geek or a jock or a tech person or a drama person.
So the youth center is kind of a place where everything is offered. People come together in some aspect, and you're in close proximity. You'd never sit with these kids in lunch … because you never thought you had anything in common. Just the fact of it prepares them, and in life when you start working, you might be working with someone they may not have the same interests as you. Just growing up in a place where you're around a lot of different personalities, you learn to accept. It prepares you, a little bit, how to be social with all different kinds of people.
Can you tell me about a memorable experience?
Some of these kids come to the Youth Center so often you develop these close relationships. I actually had a kid twice call me, "Dad" before. Just a slip of the tongue. It was just nice to realize that you're not just there.
Anything else?
We did do, last year, a very cool anti-bullying video. The kids decided to do a commercial on why bullying is bad, and that was probably one of my favorites because it has a very solid component to it.
A lot of the videos they do are kiddish. They're funny videos that deal with silly things.
It's kind of a mature topic. The message about how bullying is not cool and it hurts other people, it was a good idea.
Know a Niagara County resident who would make an interesting column? Write to: Q&A, The Buffalo News, P.O. Box 100, Buffalo, NY 14240, or email firstname.lastname@example.com.


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Family Practice Physicians in Orange Park, FL
Dr. Harold Boyd specializes in family practice in Orange Park, Florida.
Dr. Harold Boyd has been compared 205 times. Details of Dr. Boyd's 28 years experience as an MD, his hospital affiliation and education at University of Kansas are available on your free doctor report.
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Dr. Harold Boyd has been identified as specializing in Family Practice.
He is certified in Family Practice.
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Dr. Boyd attended medical school at University of Kansas School of Medicine and graduated in 1988 having 28 years experience.
While there is no proven correlation between the quality of one's educational institution and the quality of one's professional competence, it is often an indicator. Medical schools have various levels of selectivity (some are harder to get into than others), and both the quality of their clinical training and level of research are measured. Additional medical training in both residency and fellowships and the facilities they are conducted at also provide a history of the doctors' level of training and experience.
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Boat International - September 2009
Written by Rebecca Cahilly
Always a favored retreat, the skylounge aboard the 40m is truly special. The owner of Miss Michelle, the first of the series pictured here, chose to incorporate a full bar in addition to the convivial conversation areas and faux fireplace that makes the space so welcoming.
It is here, throughout the interior, that an owner's style can be showcased, but Westport has been known to accommodate owner preferences well above and beyond the color of the upholstery or an integrated wine cabinet here or there. However, the yard will not hesitate to say no if a requested change will compromise the boat's integrity or the promised delivery schedule.
And anyway, with the yacht delivered fully fueled, decked out with top-of-the-line appliances, with the linens in their drawers and the dinnerware in its custom designed racks, what changes could an owner possibly want?
One visit to the Westport shipyards – which are spread over three locations in Westport, Port Angeles, and Hoquiam, Washington, and easily accessed easily by private jet – and you'll instantly become part of the Westport family. There is a pride of ownership exhibited by the Westport yard employees that is unparalleled. Like his employees, president Daryl Wakefield knows these boats inside and out, and, unlike any other big yard president we've ever encountered, he is as hand-on as they come.
Westport matches its turnkey, on-time deliveries with a build captain who stays onboard the first two weeks to show the crew (and in many cases the owners) the ropes. He is then on call to fly to the boat in nearly a moment's notice should any unforeseen problems occur. Daryl himself is also known to jump on a plane to check out a potential problem. All of this comes at an exceptional price. "18.895 million total?" I ask. "$18.895 done," says Phil. No hassle, no delays, no number crunching? Where do I sign?


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ºC Qawra, Malta
Malta 's enviable position as a Jewel in the Mediterranean is only 93km from Sicily and 290km from North Africa. The 16th century Knights of St John introduced great European culture to construct beautifully fortified cities overlooking secluded bays, breathtaking cliffs, vineyards and traditional fishing villages.
More info can be found in the Facts & Tips section and on the Practical Info section.
Casa Rocca Piccola, VallettaGozo 360° Multivision Show, Victoria, GozoGreat Siege Events Museum, VallettaMalta Aviation Museum, Ta' QaliMelita Trains, RabatPalazzo Falson Historic House Museum, MdinaPlaymobil FunPark, Hal-FarThe Limestone Heritage Park and Gardens, SiggiewiValletta Living History, Valletta
Blue GrottoThis natural picturesque grotto and its neighbouring system of caverns mirrors the brilliant phosphorescent colours of the underwater flora. The Blue Grotto is located near "Wied iż-Żurrieq" south of the town of Żurrieq.
A number of caves, including the Blue Grotto, which is the biggest one, can be reached by boat from Wied iż-Żurrieq. From Wied iż-Żurrieq one can also see the small island of Filfa. Filfla is uninhabited except for a unique species of lizards that live there. When Malta was a British colony, the island of Filfla was used for target practice by the British Armed Forces. The island is now protected under Maltese law.
The scenery around this area of the island is breathtaking. The cliffs rise out of the blue Mediterranean and the froth of the waves as they hit the rock face can make for some excellent shots.For more info, go to http://www.bluegrottomalta.com.mt
Calypso's CaveThis cave is situated in a cliff face, a short distance from Xaghra and overlooks the red sands of Ramla Bay. This cave is assumed to be the cave referred to by Homer in `The Odyssey' where Calypso, the beautiful nymph kept Odysseus as a `prisoner of love' for seven years. The cave's interior and exterior are not too impressive but the magnificent views are worth it.
The Inland SeaThe Inland Sea is an inland lagoon in Dwejra, and is perhaps the archipelago's most spectacular natural landmark. The Inland Sea, and Dwejra Bay itself, were created millions of years ago when two limestone caves collapsed. The shallow inland lagoon is linked to the sea via a 100 metre cave in the cliff. On calm days, small fishing boats carry visitors out to sea through this tunnel, in order to see Fungus Rock and the Azure Window. The sea is used by fishermen and bathers, and is also a very popular diving spot. Overlooking the lagoon is the Chapel of St Anne, built in 1963 on the site of a much older church.
The Azure WindowThe Azure Window is another spectacular natural landmark in Dwejra, along with The Inland Sea and Fungus Rock. The Azure Window at the end of the cliff, is a giant doorway, through which one can admire the blue expanse beyond the cliff. It must be one of the most photographed vistas of the Islands, and is particularly spectacular during the winter, when waves crash high inside the arch. The sea around is very deep and of a dark blue hue, which explains why it is called the Azure Window. The rocks in this area are encrusted with fossilized crustaceans, evidence that most of the island was once covered by water. In front of the Azure Window is the Blue Hole, and The Chimney, two of the most popular dive sites in Gozo.
Xerri's GrottoDiscovered in 1923, this cave is known for its strange and colourful alabaster stalactites and stalagmites. The Grotto is to be found at a depth of 9 meters and the entrance is via a spiral stone staircase. The owners normally give a quick tour pointing out the unusual geological forms created over the millennia. Part of the excavations was carried out during the Second World War when the owning family used the cave as an air raid shelter.
Ninu's CaveNinu's Cave, is an underground cave in Xaghra. Discovered in 1888, this cave has strange yet colourful alabaster stalactites and stalagmites.
The cave is 24 metres long and reaches 18 metres in width and is located within private premises, to the left of the church and visitors are shown around by a family guide.
Dingli CliffsDingli Cliffs are an impressive sight, especially if view them from sea level on an island cruise. They are the Island's natural fortress, one bastion the Knights did not have to build to protect themselves. From the cliff tops, one of the most striking views and sheerest drops is just west of Dingli village. Another atmospheric view is over to the uninhabited isle of Filfla. The tiny chapel of St Mary Madgalene perched on the edge marks the highest point on the Maltese Islands, some 250 metres above sea level. Below the cliffs, where the land slopes before plummeting again, farmers have managed over the centuries to cultivate tiny terraced fields. The cliffs extend well beyond Dingli village. The south-westerly stretch takes in the evocative heights of Buxih, Fawwara, Ghar Lapsi and Munqar, above the sea at Blue Grotto. Dingli Cliffs seem to exude a mysterious charm especially late evening on calm summer days when the sunsets here can be dramatic.
For further information about the Maltese Islands please visit the following links:
Malta Tourism Authority www.visitmalta.com
Government of Malta www.gov.mt
Malta International Airport www.maltairport.com
Air Malta www.airmalta.com
Contact Details
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Fax: +356 2355 5655
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Day 4 - Boston
Trip Start Aug 26, 2010
11Trip End Sep 07, 2010
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Once we were full we headed back up to Boston Common (one block up) and signed up for the "Ye Olde Boston Tour", a walking tour of the Freedom Trail and Downtown Boston. The tour didn't start for about 45 min. so we walked along Beacon street up to Cheers. This, was of course, made famous by the 80's TV show by the same name. We didn't go into the bar but took a few pictures outside. We visited the gift shop, picked up a trinket or two, and headed to the meeting place for the walking tour.
We walked around Faneuil Hall & Quincy Market for a bit and headed back to Boston Common. There we picked up the bus and rode that back to a stop 3 blocks from our hotel. We needed a break and time to recoup before our nighttime tour, Ghosts & Gravestones Fright-seeing Tour.
We left the hotel and boarded the bus. We went back into the Quincy Market for a little dinner before the tour. Unfortunately, most of the food places were closed and we ate at Missy K's, a bar that had a decent menu. We made our way to the Ghosts & Gravestones tour ready to capture some ghosts on film. The tour was great and the guide, Anthraxicon, was a great story teller. We heard many stories of hunting's in the Boston area and got to go into 2 cemeteries, at night! This was another great tour and we still need to review all of our pictures to see what we captured. I had my video camera and the guide had a little fun with that. You'll have to watch the video after I get back to see what he did.
The tour ended at 10:30PM and we headed back to the room for the night. It was a busy day!


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- Never, ever set foot in a supermarket on a weekend early in the month. The combination of 'just got paid (gajian) at the end of the month' and the leisurely weekend create a crush of humanity in most shops and supermarkets. We didn't realize that until we went to Carrefour (it's like WalMart and a supermarket rolled into one superstore) on the first of this month, which fell on a Saturday. We only had several items, but getting to the cashier proved to be a painstakingly long process. Ridiculously long lines snaking into the product aisles jammed every open cashier. It took us over one hour to check out. It was like shopping on Black Friday, the day-after-Thanksgiving shopping madness in the U.S. And wouldn't you know it, right before it was our turn at the checkout, a lady slipped in front of us with just one item (a hairbrush) to purchase. At first she asked the lady in front of me who was paying for her items to include the hairbrush in the purchase, offering her the cash to pay for it. But the other lady just ignored her. And the hairbrush lady, instead of turning to me (who had patiently and properly waited my turn for an hour) to ask for permission or at least offer an apology for cutting the line, just weakly smiled at me and said nothing, acting like there's nothing wrong at all. I would let her pay ahead of me anyway, but the fact that she didn't even ask me is what bugged me the most. Yes, I did let her pay ahead of me, but I just rolled my eyes, then stared icily at her and said nothing also (although I did think of some words to say...). And this incident just underlined another 'thing' I've learned here, that...
- 99.99% of Indonesians have no grasp of the concept of 'waiting in line' or 'waiting your turn' (don't quote me on the number, it's not based on any solid research, it just seems like it!) Yes, some people in some places do wait in line, but it's far from second nature or the culture here.
- Another unknown concept here is 'personal space' ... those who do wait in line behind you do so almost breathing down your neck. Forget about maintaining a polite distance from the other customer. My theory is that if there's even a slightest gap in the line they're afraid another person would cut into it ... (sigh...)
What I've learned so far in Jakarta, part 2
2 comments:
I had similar experience the last time when I was in Indonesia. I was in line at the cashier at a department store and when my turn came up, all of a sudden I don't know where it came from, when all of a sudden there was this woman who moved faster than a speeding bullet . . . in front of me and she managed to squeeze in her arm between my shoulder and the fiber glass barrier and ignoring me, she just said to the cashier that she was buying . . . one hair brush!
Yes, Indonesians have no concept of "waiting in line" or "wait for your turn". It seems that even Indonesians who live in US are like that too. Just visit my church's "warung" in US!
And Yes as far as maintaining a polite distance from other customer, Indonesians don't understand that either. Last time I was visiting Indonesia, when I was at department stores, grocery stores, every few minutes, I had to put my hand on my wallet because people kept bumping me on that part (Sheesh!). I just want to make sure that my wallet is still there!
- March 19, 2008 at 2:47 PM
hehe... itulah indonesia...! =D you'll get used to it.
- March 27, 2008 at 12:11 AM


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Project Pink 'O8 slated
Project Pink Chairperson Theresa Prather announced that pageants will be added to the Oct. 4 Project Pink 2008 event. The committee is adding female ambassadors to the ranks to promote the event.
The queens will hold "Project Pink" titles for a year with their primary responsibility to inform others about the event and invite everyone to participate in this well-known breast cancer awareness event.
Children categories include Baby Project Pink 0-11 months; T'Nincy Project Pink 12-23 months; Toddler Project Pink 2 years; Tiny Project Pink 3-4 years; Petite Project Pink 5-6 years; Little Project Pink 7-9 years; and Deb Project Pink 10-12 years.
Senior categories are Junior Teen Project Pink 13-14 years; Teen Project Pink 15-16 years; Miss Project Pink 17-23 years; and Ms. Project Pink 24 years and older.
For more information, contact Theresa, Danette or Peggy at 235-1518, Marlene at 334-4470, or Cheryl at 334-8347.


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The rainforest jungle in and surrounding Blue River Resort & Hot Springs offers amazing subject material at this top Costa Rican resort. Its amazing how the list of "must take" photographic equipment for vacationing visitors has gotten longer. Cameras, video recorders, laptops, back-up batteries and part time 'phones-cum-cameras' make up the essential gear for hunting in this natural wonderland. Consider fast moving scenes, sunsets and idyllic beaches as there is no need to venture very far for spectacular photo opportunities.
Since many will be travelling across the border to get to Costa Rica, check out the deals on photographic equipment in the duty-free shops. Most are located in airports by departure gates for international flights. Just make sure you have everything needed to begin taking pictures. Otherwise you'll need to wait until reaching a population centre like Liberia to make these purchases.
The Costa Rican rainforest can be warm, damp and humid; rainfall is frequent but it dries away just as quickly as it fell. Sensitive electronic equipment will appreciate some extra guarded protection and attention.
All objects are subject to condensation when moved from one temperature zone to another (warm to cold and vice versa).
Going from inside an air-conditioned vehicle to walking around in the warm outdoors is enough to cloud most lenses. Camera lenses that are exposed for prolonged periods to high humidity risk condensation and develop 'spotting'. This will eventually blemish the surface of the lens. Afterwards, rust and corrosion will start inside the camera body and possibly erode the electronic printed circuitry. When moisture remains on any surface for prolonged periods, mould will grow and this can be a costly repair job even if it is discovered soon thereafter. There are only a few technicians qualified to deal with specialized hi-tech cameras and equipment in Costa Rica. Try to avoid this unnecessary expense entirely. Even the most tightly sealed 'underwater cameras' are susceptible to condensation. It occurs when a surface at one temperature meets an opposite element at another temperature particularly in a restricted air space.
Here are a few precautions:
The cabanas at the Blue River Resort are all air-conditioned. Air conditioning reduces much of the moisture inside the rooms. Here the electronics can be safely stored and recharged. More current information is available at the Blue River Resort & Hot Springs front desk. They will direct you to the best choices available.
The lush green countryside is filled with floral rarities. How often do you see, blue rivers, "green" hot springs, exotic flowers, a majestic volcano or hummingbirds hovering in mid air? The Blue River Resort and Hot Springs provides the setting you will need to capture these moments with your photographic equipment and to share with the rest of the world over the internet.
Pura Vida


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Coeur de Terre Pinot noir Willamette Valley 2013
$19.95 Regular
Bright red wine with earthy overtones and notes of plum, cranberry, blueberry and cherry. Flavors include bright fruits, tart cranberry, shitake mushroom and licorice. Nice structure and finely grained tannins.
A blend of fruit from younger vines with fruit from the older Renelle's block vines. This combination yields structure and balance. Earthy aromas with notes of toasty oak, pomegranate, dark cherries and cedar cigar box.
2008 Vintage Tasting Notes
Intense red color lures you in with signature Coeur de Terre earthy aromatics followed by notes of dark cherry, cola, pomegranate, and roses. Palette embraces one with a brilliant vibrancy and bright fruit that mirrors the dark tones found on the nose. The wine shows nice structure with finely grained tannins, round mouth feel and deep roasted coffee overtones on a very nice finish. - the winery
2007 Vintage Tasting Notes
This wine is a blend of the winery's de-classified estate fruit. A new lower price point for the winery, this represents excellent craftsmanship at a very fair price. A nice merger of Burgundian and Oregon styles, with smoke and mineral elements complementing fresh red fruit flavors.
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text: Jed writes: >The application writer knows >what privileges (permissions) are necessary for the application - >except of course those that need to be requested from the user. To >deal effectively with this situation I believe applications need to >come packaged with a profile that indicates what initial privileges >they need to run with. At installation time the user should be >notified of these needed privileges for approval. At that >installation time the documentation can of course justify the needed >privileges. Once installed the application initialization process >should grant the application the needed initial privileges when it's started. Sounds nice in theory, but the usability of this is potentially problematic. First, many application writers are not very knowledgeable about security, and they might not be able to answer questions about what privileges their application needs. Second, right now there's not a lot of incentive for application writers to ask for just what they need; it'd be too easy for a lazy application writer to just say "give me all privileges". (There's a reason that so many Windows apps seem to want to run with administrator privileges.) Sure, we could imagine a market where users punish developers for asking for unnecessary privileges, but that's not the world we live in today, so before you invoke such an imaginary world, you'll have to explain how you plan to get there from here. Third, and probably most seriously, I suspect that very few users are knowledgeable enough to make good decisions about what privileges an application should be granted. If the app requests privilege X, is that a reasonable request that should be granted? Most users won't be able to answer that question, and nor are they likely to want to think about it. The user wants to get their work done, not mess around with these distractions. For these reasons, I think we'd better be realistic about what we demand of programmers and users, and be wary of unfounded optimism. -- David


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Malik's visit likely to be cancelled
By Yatish Yadav | ENS - NEW DELHI
Published: 20th November 2012 10:58 AM
Last Updated: 20th November 2012 10:58 AM
The wait for liberalised visa regime for India and Pakistan may prolong with India on Monday suggesting cancellation of Pakistan Interior Minister Rehman Malik's proposed visit to New Delhi on November 22-23.
Though the upcoming winter session of Parliament has been cited as the reason for India's inability to host Malik, as Home Minister Sushilkumar Shinde would be busy discharging his duty as the leader of Lok Sabha, Islamabad's failure to bring 26/11 Mumbai attack perpetrators to justice appears to be the key reason.
Sources said Malik is widely seen as the Minister who failed to keep his promise on acting against state and non-state actors responsible for 26/11 Mumbai attack. Since the fourth anniversary of the Mumbai terror attack falls just three days after Malik's visit, Home Ministry officials seem to have advised against hosting Malik.
"Under such a sensitive situation, it is not prudent to host the Pakistan Interior Minister on the eve of the fourth anniversary of 26/11 attack. That is why a message was conveyed to Pakistan through diplomatic channels but India has not yet suggested new dates for Malik's visit," sources said.
Malik had expressed his willingness to visit India during his brief interaction with Shinde on the sidelines of Interpol General Assembly in Rome on November 6.
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Cover Story
Meet PEOPLE's 'Half Their Size' Cover Girls!
Christina Cores, 22, was relegated to shopping at plus-size stores by the age of 15, after she reached her highest weight of 240 lbs. as a sophomore in high school. Working out at Curves and joining SparkPeople.com, an online weight loss community, helped her gain the courage to enter a beauty pageant this past year. "I feel beautiful," says Cores, "and confident."
Josephine Reed, 34, decided enough was enough when her doctor told her she had to go on high blood pressure pills. "I thought, 'No way,' " says Reed, who weighed 270 lbs. at her heaviest. Reed, a nurse, immediately joined Jenny Craig, which helped her lose a whopping 156 lbs. – and transformed her life, too. "I was so shy," says the 114-lb. Illinois native. "Now I'll talk to anybody! I feel like I'm able to be me now."
See amazing before-and-after photos of Cores and more regular people who shed more than 600 lbs. together in our Half Their Size gallery.
For more on Christina, Josephine and the other inspiring weight-loss role models – including a pair of twins, a husband and wife team and a woman who lost weight with the help of her office – pick up the new issue of PEOPLE, on stands Friday
See what other readers have to say about this story – or leave a comment of your own
PHOTOS: Best of 2010 12 months of babies and the most stylish moms-to-be!


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Directv isn't going to install a receiver from solid signal. Period.
Solid signal will send you the HR34, and when you try to activate it through Directv, you will be SOL!
Actually, you can have DirecTV come out to install a receiver that you ordered from SS, however, you will be responsible for the cost of the tech visit, which would probably be $50. That being said, when the tech tries to activate the second HR34 there will be issues.
- Merg


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There Are No limitations On Aaron Murray
Chiefs quarterback Aaron Murray fell to round five in large part because of a torn ACL suffered last year at Georgia. So are there any physical limitations with Murray because of the knee?
?No,? Chiefs coach Andy Reid told reporters on Saturday.
Like all rookies, though, Murray needs the work.
?[T]here is a little bit of rush in his face and he?s got new receivers and there are a bunch of different things that go into it,? Reid said. ?It?s a tough thing.?
For more on this story, visit Mike Florio (Pro Football Talk).


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Please click on the link below to download the latest version. Thanks!
Worship artist Laura Story has a new album coming out in April 12 called "Blessings."
As the title of Story's new CD suggests, her life has been filled with blessings.
According to the online Christian media source BreatheCast, she penned Chris Tomlin's number 1 worship hit "Indescribable" in 2004. The following year she married a handsome athlete named Martin Elvington.
She's also been nominated for female vocalist of the year at this year's Dove Awards. And the single from her new album, released in March, has already topped the Christian singles chart on iTunes.
Still, Story's life has not been without challenges. In 2006, her husband was diagnosed with a brain tumor.
"Life is filled with things you don't expect, but the Bible tells us to respond by trusting God and continuing to worship him," Story said.
Story talked more about her new CD and her faith on the CBN News Channel's Midday News, April 11.
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Are you seeking answers in life? Are you hurting? Are you facing a difficult situation?
Find peace with God, discover more about God or send us your prayer request.
Call The 700 Club Prayer Center at 1 (800) 823-6053, 24 hours a day.
A caring friend will be there to pray with you in your time of need.
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Amazing LEGO Batcave! - This 8-Bit Life
LEGO builders extraordinaire, Wayne Hussey and Carlyle Livingston, have made a masterpiece in plastic brick. The duo spent over 800 hours placing over 20,000 bricks and installing lighting to make a replica of the Batcave! With a painstaking eye for detail they recreated the Bat-computer, an armory, the launcher for the Bat-wing, the turn-style for the Bat-mobile, the Bat-boat dock, and a lot more!
Check out the gallery below to see some really beautiful shots of this epic work. For more pictures be sure to visit their Flickr stream HERE as well.


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Welcome to Costume Land.
The only location for Australia's Favorite Costumes!
The biggest range in South Australia from Wizards to Wonder Woman and everything in between with sale prices that make owning your own costume very affordable. You'll find a huge selection of wigs, boots and accessories and the most exciting range of stockings you've ever seen. The staff at Costume Land LOVE what they do and can't wait to help you with your next theme night, event or even something for that night alone with your special someone.
If you have a special event or just want to have some fun, call in and let us help you create a costume masterpiece that is exclusively you.
Opening Times
- Monday 9am to 5.30pm
- Tuesday 9am to 5.30pm
- Wednesday 9am to 5.30pm
- Thursday 9am to 9pm
- Friday 9am to 5.30pm
- Saturday 9am to 5pm
- Sunday 11am to 5pm
- Public Holidays Closed
Contact Details
1023 South Road, Melrose Park SA 5039
(08) 8374 4760


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Bay of Islands ATTRACTIONS See all
Ninety Mile Beach
Tours & Tickets
Page: 1
Cape Reinga and 90 Mile Beach Tour from Bay of Islands
Take an action-packed day trip from Paihia to the tip of New Zealand's North Island on a guided tour of Cape Reinga! The Waverider coach, built to traverse ... Read more
Location: Paihia, Bay of Islands, New Zealand
Duration: 11 hours (approx.)
5-Day Bay of Islands, Rotorua, Waitomo Caves and Hobbiton Movie Set Tour from Auckland
Do and see it all on a five-day adventure from Auckland that takes you to Waitangi, Rotorua, Waitomo and Middle-earth! Your journey reveals the history and ... Read more
Location: Auckland, New Zealand
Duration: 5 days (approx.)
Cape Reinga Half-Day Tour including Scenic Flight
Discover the rugged natural beauty of Cape Reinga, located on the tip of New Zealand's North Island. Perfect for those short on time who want to make the most ... Read more
Location: Paihia, New Zealand
Duration: 4 hours 30 minutes (approx.)
Far North New Zealand Tour including 90 Mile Beach and Cape Reinga from Paihia
Enjoy this full-day tour visiting the best of the Far North in a unique Dune Rider vehicle. Let our drivers immerse you in the culture and history of the Far ... Read more
Location: Paihia, New Zealand
Duration: 10 hours (approx.)
3-Day Bay of Islands Trip from Auckland
This comprehensive 3-day tour of the Bay of Islands is ideal for the first time visitor to New Zealand. With natural beauty, rocky islets and pristine beaches, ... Read more
Location: Auckland, New Zealand
Duration: 3 days (approx.)
Page: 1


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What does the AARP think of Paul Ryan?
Mitt Romney's selection of Rep. Paul Ryan for the No. 2 spot on the Republican ticket came attached with a big question mark: how will his plan to overhaul Medicare play with older voters?
The American Association of Retired Persons, with some 37 million members, represents the largest bloc of older voters in the country, could serve as a bellwether.
The AARP is often the bane of conservatives because of its advocacy for entitlements, even leading a competitor to brand itself as the "conservative alternative" to the AARP.
But the AARP's first responses to Ryan's selection have been innocuous, if not fairly positive.
In one blog post, the AARP wrote simply about Ryan's personal characteristics, such as how he once spent time driving a Weinermobile. The AARP also wrote another general post about how Ryan's selection will bring Medicare and Social Security to the fore in the election, but without anything especially negative.
But the AARP has been critical of Ryan's budget plan in the past. In 2011, the organization wrote that Ryan's entitlement overhaul "would undermine Medicare's promise of secure health coverage."
When asked whether the AARP stands by its past criticisms, spokeswoman Tiffany Lundquist said in an email, "in short, yes."
"AARP believes that the future of Medicare and Social Security are critical issues in this election season," she said in an email.
Lundquist did not respond to requests for clarification.


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At St. Anselm College on Monday, dozens of AmeriCorps members gathered before heading out on the streets of Manchester to take part in a day of service to honor the legacy of Martin Luther King Jr.
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Some treatments for PCOS and also hypothyroidism?
Can you give me some alternative treatments/things to do or look into for both Polycystic Ovarian Syndrom and Hypothyroidsm? Actually it seem that my thyroid is almost back to ordinary due to taking the western drug Synthroid, but I would still like to know of alternative treatments (other than the pig thyroid, already know in the region of that...not interested in that).
So yeah, I greeting any info you might have on alternative assistance for PCOS and hypothyroidism (i'm mostly interested in PCOS). Also, any info on alternative treatments for depression is generosity.
Oh and I'm a vegetarian (who eat seafood) if that makes any difference at adjectives.
Here is a link that may relieve u with fluent care of the PCOS,
It includes a Hormonal Health Profile questionaire that u can complete and it will transmit u exactly what natural contemplation remedies are offered based on the information u pass. Hope it helps, gl :)
Here a relation to help u near Natural treatment of Depression,
Last but not least here is a intermingle that may help beside the hypothyroidism, it gives u crude treatment options and dosing instructions :)
You might be interested within checking out the Yahoo! Group http://health.groups.yahoo.com/group/pco... - it is dedicated to discussing colloquial ways of managing PCOS.
I have PCOS, and I own only used intuitive treatments. I've used a number concurrently, so it's hard to articulate if some work better than others, but they have adjectives appeared to help in some way! The things I have individually found successful include:
- following a low-carb diet - does wonders for getting my hormones
regulated and gives me a great perkiness boost. This is the #1 thing I'd
recommend for PCOS
- herbal medication: I've had abundantly of success next to the herb Vitex (also known
as Chastetree) for regulating my menstrual cycle.
- homoeopathy: this is something explicitly completely individualised, as they
look at your entire body, including your character, to find one remedy that
will hold the best effect. All I can say more or less homoeopathy is WOW! It
cleared up a lot of long-term problems, and although it originally threw my
menstrual cycle out, when it settled down, it be regular and nowhere
near as pouring as it used to be
- Goji: If you have insulin resistance, this could be adjectives for you, as
according to http://www.gojimedia.com.au/info/diabete... "Goji has
be used in China for the treatment of diabetes for heaps years, and its
polysaccharides have be shown to help symmetry blood sugar and insulin
response." The Goji berry is also known as wolfberry. I cart Goji juice day by day
as I am insulin resistant and developed gestational diabetes; I get mine
online from http://soundhealthwa.freelife.com...
You've get a lot of question here and they are related. About the depression, that sounds thyroid related. Usually T3 helps next to this symptom. I recommend Armour thyroid, but you aren't interested in that. Other alternatives are Thyrolar a synthetic med beside both T4 and T3. Another option is adding together a very small amount of Cytomel to the Sythroid.
About PCOS, I found Metformin ER to facilitate. You can also try taking niacin bound chromium to help lower the blood sugars and reducing carbs surrounded by the diet. USP grade progesterone cream can oblige with any extent related problems
First of all, person a vegetarian you probably intake SOY products. This is most likely cause your low thyroid issue. Soy beans are very toxic to the body. Soy inhibits the digestion of minerals, especially iron. It also slows your thyroid down and creates the hypothyroidism. Look at your synthroid paperwork and you will see that the drug people vote not to use soy products when on the synthroid because it inhibits the action of the syntrhoid. This is why they read aloud this.
Synthroid basically kill the function of the thyroid and makes you dependent upon it for the rest of your natural life. It is not a good item. As a vegetarian, you are most predictable deficient within Vitamin B-12. This can only be digested by the body if it is ingested and go through a process in the stomach where on earth a protein enzyme breaks the B-12 down into smaller molocules where the body can later digest it. B-12 is only found within meat. There are other forms of B-12 like substances that vegetarian typically believe they are getting the B-12 in, but the body know the difference.
This whole protein issue for vegetarian is a real problem and can contribute to the POCS issue as ably as the thyroid issue. You will probably also find you will develop hypochloridia (low stomach acid) condition that will inhibit further the absorption of calcium, magnesium, iron, and zinc contained by your jejunum because of the lack of minerals self absorbed within your diet. the Symplex-F suggested below are animal organs and contain things that will help you greatly next to the PCOS issue. You need to seriously consider varying your thinking on the vegetarian bearing of life because it simply is not what temper intended for humans. A good net site for you to see and consider is: the Westin A. Price web site. There is a markedly good article in that on Myths of vegetarianism that you should read.
This condition creates a high testosterone plane in the body and cause severe acne that typical treatments do not fix, problems relating to excess hair growth, and like mad of people next to this problem develop type II diabetes.
There is a natural solution to this issue that seem to work in lots people.
A protomorphogen extract from Standard Process call Symplex F. Take 1 or 2 tablets per day for one year.
Make up a mix of equal parts of peony root (Paeonia lactiflora) and licorice root (Glycyrrhiza glabra) and embezzle about 1/2 to 1 teaspoon of this 2 to 3 x per time for a maximum of 6 months. You should give this a break for more or less 1 week every 4 - 6. weeks.
You should eliminate sugars, breads, and cereal from the diet. These items cause the body to produce insulin to oxidize the sugars and insulin and insulin-like growth factor (IGF-1) are produced as a result. Elevated insulin level lead to an excess of masculine hormones.
good luck to you.
Was PCOS diagnosed by ultrasound or blood test? If blood tests individual, then possibly a misdiagnosis? You have symptoms of a pituitary disorder: hypothyroid, depression, hormonal problems. You may be depressed because your hormones are outta whack...once you draw from them to normal level your depression will go away. Thats how it worked for me. Lood at your symptoms on this table: http://www.goodhormonehealth.com/symptom... Good luck.
My friend take a couple of drops of iodine (from health food store) day by day to help regulate her thyroid. I, equally, will stick with synthroid.


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You start your flight Distance from Amsterdam, Nederland. It Ends at Giethoorn, Nederland.
Apart from the air distance, you can also see the road Distance from Amsterdam to Giethoorn, Nederland!
Would you like to see a larger Map? You want to check the Map from Amsterdam to Giethoorn, Nederland!
Plan to take the travel by road? Need driving directions? Refer the Directions from Amsterdam to Giethoorn, Nederland!
Travel time is an important factor while planning your journey. Hence you might also want to know the Travel Time from Amsterdam to Giethoorn, Nederland. This will help you estimate how much time you will spend travelling for the distance between Amsterdam and Giethoorn.
Need a create a simple travel plan based on your trip from Amsterdam to Giethoorn? Try our travel planner to Travel from Amsterdam to Giethoorn, Nederland.
Looking for travelling in a plane from Amsterdamto Giethoorn? You can also get to know the Flight Time from Amsterdam to Giethoorn, Nederland.
Are you confused with a road trip or a flight? We provide you with a simple way to decide this. You can check How far is Giethoorn, Nederland from Amsterdam.
After going to a new location, it is important to know the route to your destination. If are not aware of the routes, you can check the Amsterdam to Giethoorn, Nederland Route.
Do you want to travel by road? Don't know how much it would cost to drive? You will get the Trip Cost from Amsterdam to Giethoorn, Nederland.* The above is an approximate. Road Conditions, Diversions, Weather Conditions, Traffic, etc. affect distance.
© 2011-2016 distancesfrom.com. A softUsvista Inc. venture!


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Redditor JesadBellic was friends with this particular father, who was given a standard informational form to fill out about his kid. But instead of racing through it in five minutes, the anonymous dad decided to take his sense of humor for a spin, lovingly mocking his baby's foibles. The result is an amusing depiction of the cute frustrations that come along with caring for and living alongside a one-year-old. (As with a lot of Internet ephemera we'll have to take his word it's true, but unlike the Elon Gale hoax it's unclear why anyone would make this up.)
Click above to see the full image, or read the highlights below:
My strengths are…
Playing One Parent off Against the Other
Rapid Digestion
My interests are…
Food as Art/Clothing
Long Yells at the Beach
Exploring Parent's [sic] Noses with Fingers
My goals are…
Unplug all power cords
Overcome my fear of water on my head
Open every drawer, everywhere
Like us on Facebook for more stories like this!


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In a press release today, Research In Motion (NASDAQ: BBRY ) announced the introduction of its Enterprise Mobility Management solution, BlackBerry Enterprise Service 10, utilizing its new BB10 operating system. The new service allows businesses to securely manage multiple devices and applications.
Enterprise Service 10 supports BlackBerry devices in the workplace, as well as businesses that allow employees to utilize their own mobile computing devices. To that end, BlackBerry Enterprise Service 10 can be used to manage Android and iOS mobile devices, in addition to BB10 smartphones. According to RIM Senior Vice President Peter Devenyi, "BlackBerry Enterprise Service 10 makes mobility easy for businesses to help keep them moving."
Research In Motion is offering existing customers a free licensing upgrade, available until the end of 2013, and a 60-day trial for new users.


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PHOENIX -- Abco Markets here is building its pharmacy business one relationship at a time. In choosing a pharmacy, "people are looking for someone to relate to," says Barrett Moravec, director of pharmacy. "Customers want to develop a relationship with that pharmacist in which they place their trust," he says. What the chain is striving for and achieving in many instances is to get pharmacy customers to regard their Abco pharmacist as their own personal pharmacist. Abco staff pharmacist ...
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A winter storm moving into New England with several inches of snow just north of Western MA. will dump 1 to 2 feet of snow from Stowe, VT to Burke, Loon Mt. NH to Sugarloaf ME.
The rain/snow line just over the VT border will stretch across Western MA again by midnight and then swing to the south as colder air returns overnight. Any moisture left over will change back to a period of snow. A slushy coating to an inch may be on the ground in Springfield Thursday morning for the commute, with another inch or two north of the Mt. Holyoke range. Several inches are likely along the Mohawk trail westward into the northern Berkshires.
Today: Rain heavy at times. High 45.
Tonight: Rain changing to snow by midnight. Brief freezing rain in northern Berkshires and Franklin county before changing to snow. Flash freeze by morning! Sub-zero wind chills. Lows near 10.
Thursday: Windy with snow showers, High 20. Wind chills near 0 at times.


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When someone says they don't have an estate plan I remind them that isn't true. Idaho has one for you as a default. If you want the state to determine what happens with your estate when you die all you have to do is - nothing. So it's really a question of which prenup do you prefer, the one you and your fiance draw up through thoughtful and open discussion or the one Idaho created through it's divorce laws?
Prenuptial agreements are in the same category. If you don't draft one of your own the goverment has one for you whether you like it or not. Forbes online magazine recently covered this very topic in an article titled "Skittish About A Prenup? Like It Or Not, You Already Have One." The author, Jeff Landers makes some very good points including the following:
- Oral prenups are not valid. A prenup must be written and then executed –ideally, in a recordable format.
- Each party to the agreement should have their own independent legal representation. This is actually a requirement, in some states.
- A prenup must be executed voluntarily, and without coercion.
- There must be full disclosure of assets, liabilities, income, etc.
- The agreement must be executed by both parties, preferably in front of witnesses (or a notary). Some attorneys even recommend having a judge witness the signing to make sure that neither party was coerced into signing.
- A prenup cannot be "unconscionable," meaning too lopsided. If one party is awarded almost everything and the other is to receive a pittance, the agreement is likely to be voided in court . . . however, this point has recently become the subject of much debate
Possible the best argument for the prenup raised by Mr. Landers is worth considering.
"I'd also like to make the case that prenups are good for marriages, as well as divorces. Creating a prenup can initiate conversations with your fiancé that will set the stage for open communication about finances through all your years together. Considering how often money is cited as a cause of marital strife, this puts you way ahead of the game! In fact, thinking about what you'd do in case of divorce might help prevent your ever getting one –and perhaps that makes the "Honey, in case we break up. . . " conversation the most important part of your wedding plans."
Whatever your situation I would suggest reading the entire article.
For more information on this and other estate planning subjects, contact Idaho Estate Planning and schedule a consultation. Remember, good planning is no accident.


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GW Men's Tennis Advances at Georgetown Classic
Colonials Also Advance in Back Draw of UVA Invitational
Sept. 21, 2013
UVA Ranked +1 Invitational Draw
WASHINGTON & CHARLOTTESVILLE, Va. – Competing at two separate events in its opening weekend, members of the GW men's tennis team wrapped Day 1 of the Georgetown Classic and the UVA Ranked+1 Invitational on Friday. The Georgetown Classic is held at the Hoyas' McDonough Outdoor Tennis Complex as well as the GW Tennis Center on the Mount Vernon Campus, while the UVA Invitational is housed at the Cavaliers' Snyder Tennis Center.
The Colonials' play at the Georgetown Classic was paced by freshman Daniel O'Connor, who advanced in singles play while he and partner senior Ulrik Thomsen reached the semifinal round of the doubles draw.
Appearing in his first collegiate match, O'Connor earned an easy 6-1, 6-2 win over Norfolk State's Igor Braga for GW's lone singles win of the day. Senior Sinan Ipeker fell to the Spartans' Dmitry Zyhmantovich, 0-6, 2-6, then lost to Jack Murphy of Georgetown, 0-6, 1-6, in the back draw. Classmate Thomsen defeated Sam Weissler of Johns Hopkins, 6-3, 6-2.
The doubles team of O'Connor and Thomsen reached the semifinal match following an 8-3 win over Joey Manilla and Chiraag Shetty of Christopher Newport, followed by an 8-4 decision over Georgetown's Shane Korber and Yannik Mahlangu.
At the UVA Ranked+1 Invitational, junior Francisco Dias, who entered the fall season with a No. 94 national ranking by the Intercollegiate Tennis Association, advanced in the White Singles draw with a 6-3, 4-6, 7-6 decision over Joe Salisbury of Memphis. After falling behind, 1-6, 1-3, in his second match to No. 117 Justin Shane of host Virginia, Dias was forced to retire.
In Blue Singles, senior Nikita Fomin, who owns a No. 70 singles ranking, fell to Brett Clark or North Carolina, 3-6, 6-7, but bounced back to advance in the back draw with a 6-4, 6-4 victory over Virginia Tech's Joao Monteiro. In the Orange Singles flight, senior Viktor Svensson fell in a three-set battle to Virginia's Luca Corinteli by scores of 3-6, 6-3, 2-6, and advanced in the back draw after defeating Michael Zhu of Michigan, 7-5, 7-6. Also competing in Orange Singles, sophomore Danil Zelenkov dropped consecutive matches to No. 112 Sidharta Hazarika of Binghamton, 6-4, 4-6, 5-7, and to VCU's Jean Baptiste Mateo, 4-6, 5-7.
In the Black Doubles draw, Fomin and Zelenkov were edged by Adam Lee and Pedro Dumont of Wake Forest, 8-6, and the Red Doubles duo of Dias and Svensson fell to Virginia's Jonny Cornish and Ryan Shane, 8-3. Both tandems will compete in their respective back draws.
Action at the Georgetown Classic and the UVA Ranked+1 Invitational resumes on Saturday.
Orange Singles
#122 Sidharta Hazarika (BING) def. Danil Zelenkov (GW) – 4-6, 6-4, 7-5
White Singles
Red Doubles
Black Doubles