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so trying to get your carbs even lower doesn't at this point look necessary right? Nor does lowering your protein? I think a 30 day graph will be very helpful.
so trying to get your carbs even lower doesn't at this point look necessary right? Nor does lowering your protein? I think a 30 day graph will be very helpful.
What do you do when you suddenly hate your food? Or am I the only person this happens to?
Last night I found a new recipe/method for cauliflower mash that I really thought would make that dish work for me. Mashed potatoes is probably the thing I miss the most during VLC. (I never miss bread or pasta anymore, I never thought mashed potatoes would be my sticking point but there it is.) I made it and it all seemed fine, but then I tried to eat it and I almost barfed. Like seriously had to run to the kitchen sink because I thought I was gonna toss my cookies. Then I couldn't bear to eat it or my roast beef that was in the bowl with it, and basically felt revolted and nauseated by everything I had in the kitchen and had a full scale panic about it.
Then I went to In n Out and had a burger and fries. >.>
This sudden onset of food revulsion happens to me once or twice a month, and it does usually seem to be centered around me trying to "try new things!" or "eat a variety!" because I am so habitual and unvaried in my eating and feel like I need to change it up. Rarely goes well. Sometimes, it will conversely happen because I've eaten something too many days in a row.
Am I just damn weird? :*(
Goddammit, I want some sweet potato fries! Hrmph. I think I just need some food fat.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
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I eat the same basic thing every day. As time goes on I will tend to alter a little piece of it, so that by the end of a few months it is totally different, but I didn't realize it. I always end up with some kind of smoothie for breakfast
My comment to you about the mashed potatoes, is to just take a small potato, bake it, take the insides and turn them into mashed and get it over with. No where near as bad as the bun on that burger, or those fries (although you certainly could have done fries at home and been better off).
my little darlings came today bearing chocolate valentines and candy bouquets because there is no school tomorrow! oh dear...
Created by MyFitnessPal.com - Free Calorie Counter
What am I doing? Depends on the day.
Oh well, I never eat a bun at in n out. The fries for the full serving is something like 45 carbs, so it's not too big a deal.
if I could, I would eat a mashed potato as you described EVERY SINGLE DAY FOREVER. lol. :3
maybe i should just do it until i get tired of it. i would give up every other carb in my day that i possibly could to get that mashed potato at dinner.
i think i am a little insane. :P
Qqemokitty: How did you make your mashed cauliflower? Did you add butter and salt?
The texture was excellent, much better results than previous attempts where I boiled the cauliflower with water on the stove.
The taste on the other hand, was just as revolting as it has been on my previous attempts. Sort of... sweet and offputting.
It's strange because I love cauliflower. But every time I make it as a mash, it turns sickly sweet and disgusting. o.o


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Make the party more fun by personalizing your tableware. Stumps has lots to choose from including personalized plates with the faces of you and your guests, or personalized paper cups with a printed message for your guests. There is plastic cutlery in all different colors making it easy to coordinate your Halloween table decorations with the rest of the party decor. Choose from orange, purple, and green or select from a combination of colors to tie everything together. Get fun custom bottle labels to create a unique look that will either have your guests laughing or running scared.
From the tablecloth to the centerpiece, Halloween table decor will create a Halloween feel at the party. A Bloody Gauze Panel makes a perfect addition to the table when a gory brain mold is placed on top of it. Use Halloween themed coasters for guests to put their drinks on. A black candelabra with tea lights as your centerpiece can add to the ambiance. Cookies take on a whole new look when they are in the shape of a Ginger dead-man complete with skulls and bones. Finish the room with a table cover and metallic table skirt to match any color scheme.

subset: commoncrawl


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Manchester United fans are not too happy with the club's performance as of late, but the latest draw against Shakhtar Donetsk is nothing to be ashamed about.
Manager David Moyes had this to say after the 1-1 result in Donbass Arena:
It was a good point in the Champions League coming here, they've got a great record against English teams here. The team stood up well tonight, they got a good goal early doors and I thought we looked as if we were going to stop them scoring; we defended very well.
After a terrible start to the Premier League season, fans are starting to lose faith in the new manager. Last year's champions are currently 12th in the table thanks to only two wins and one draw in six matches.
The club's last two league matches were particularly embarrassing. A blowout 4-1 loss to Manchester City was followed by a home loss to West Brom as one of the lowest points in Old Trafford in a long time.
It would be understandable for Moyes to claim a draw as a good thing to make himself look better. However, that's not what's happening in this case.
Will Manchester United reach the Champions League knockout stage?
United entered an imposing environment Wednesday and saw some success where few others have seen any. Fellow Premier League clubs Arsenal and Chelsea have lost at Donbass Arena in Champions League play since 2010.
Even Borussia Dortmund could only force a draw last season en route to its appearance in the tournament final.
To make things tougher, Manchester United was shorthanded without two of its most productive players on the roster. Wayne Rooney—who had two goals and an assist in the last UCL match—was out with a shin injury. Rio Ferdinand was also left off the roster due to a groin injury.
Still, the club found a way to earn a point on the road.
With the win, United remains tied with the Ukrainian club on top of the Group A table. They have already beaten Bayer Leverkusen, and Real Sociedad has struggled to two losses in as many matches.
If Moyes' club can avoid a letdown, it will stay in great position to finish among the top two in the group and advance to the knockout stage. The squad would likely be able to win the group if it can get a win against Shakhtar when they come to Old Trafford on Dec. 10.
In reality, the draw was an important one and was not easy to earn. Danny Welbeck was among those who were proud of the effort:
Welbeck reaction: "In the end it was a decent result, we got the goal and went ahead early, and made ourselves hard to beat." #mufc— Manchester United (@ManUtd) October 2, 2013
While things have not gone according to plan in EPL play, United can be satisfied about how things are going in Champions League.
Follow Rob Goldberg on Twitter for the latest breaking news and analysis.


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Kurumba Refurbishes its Top Rooms with Extra Thoughtful Touches!
Kurumba Maldives is set on a tropical island in the North Male' atoll conveniently a brief 10 minute speed boat ride away from the airport.
The recently refurbished rooms include the Pool Villa (http://www.kurumba.com/
The luxury rooms now also include the new "Kurumba extra thoughtful touches". These include Aromatherapy based Amenties, 'Make your own Cocktail bar'. Daily premium champagne breakfast over-looking the beach at the Ocean Grill, a complimentary cocktail every evening, are just some of the special extras the guests can now enjoy!!
About Kurumba Maldives
Kurumba Maldives (http://www.kurumba.com/
The resort offers an array of eight styles of accommodation, ranging from comfortable Superior rooms to the spacious Royal Kurumba Residence, spread amongst the island's lush tropical gardens with easy access to the beach. With eight different restaurants to choose from Kurumba Maldives will charm you with its unparallel choice of dining experience and a wide range of recreation activities and entertainment. All while maintaining idyllic refuges and quiet spaces of relaxation to create the perfect balance for a holiday in paradise, perfect for honeymooners and family alike.
Kurumba Maldives … Minutes from Arrival… Miles from the Ordinary
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online maps of Pollensa, Majorca
Move your mouse over the marked sections on the map to see thumbnails of that area. Then click to view an enlarged map.
downloadable maps of Pollensa, Majorca
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Maps of Majorca to Buy
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Recommended - 2014 is a special year for Mallorca adventures with our new Walk Mallorca Tour & Trail Super-Durable Map by David Brawn and Walk! Mallorca guide book by Charles Davis. Comprehensively updated information from our popular North & Mountains Tour & Trail Map means that Walk Mallorca Tour & Trail Map gives you a super detailed, up to date, map of the Tramuntana region stretching from Peguera-Costa Calma- Santa Ponca in the west then running along the mountainous region to the very tip of the Formentor peninsula at Cap Formentor.
Discovery Walking Guides Ltd (12 Dec 2013)


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PISCATAWAY — Two masked bandits held employees of a Piscataway convenience store at gunpoint late Saturday while stealing more than $250 cash from a register.
At 10:30 p.m., the bandits entered the Krauser's store on Washington Avenue and one of them pulled out a gun, police said. They said the robbers stole between $250 and $250 before fleeing.
One was described as a Hispanic man, about 5-foot, 3-inches tall, wearing tan work boots, gloves, dark-colored jeans, a blacked hooded sweatshirt and a white mask over his face. The second robber was described as a Asian-Indian, wearing a black hooded sweatshirt, faded blue jeans, gloves, white sneakers and a black mask.
More Piscataway news:


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BANGOR TOWNSHIP, MI — Nearly 70 percent of MLive readers in an online poll showed a lack of confidence that Gov. Rick Snyder will answer calls to clean up Bay City State Park's beach even though they think he has the power to do so.
MLive on Thursday polled readers following the Bay County Board of Commissioners' resolution asking Snyder to clean up the beach.
For years, beach advocates say, a receding shoreline and expanding wetlands have eroded a once-high volume summer spot for residents.
The question: Can — and will — Snyder respond to the commissioners' plea?
Of 101 votes on the PollDaddy online poll, 70 were cast for the answer, "Yes, he can, but, no, he won't."
Twenty-one votes indicated Snyder could not clean up the beach.
Ten votes were cast for, "Yes, he will clean it up."


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For learning: Spanish
Base language: Spanish
DescriptionThis powerpoint is made in a Kawaii style format for visual learners.
A descent amount of Spanish proverbs to help you achieve fluency
in Spanish.
I found this powerpoint both useful and interesting. I grew up in a home with a father that spoke english and spanish, but my mother only spoke english, therefore English was pretty much the only thing spoken in the house. I know the basics of Spanish but never fully learned it. With that being said, I have learned many different cliche and metaphiorcial sayings in English, but when trying to translate them into Spanish word for word, it doesn't make sense. The same thing occured when my father would try and translate different Spanish sayings as well for me to understand in english. Since I knew the basics of spanish, i could translate bits and peices of them, but they did not make any sense. With this powerpoint, I realized that word for word translations of cliche saying across different languages do not always make sense. It is the context of the words within the sentences that matter in order to convey the metaphorical message, not so much the diction. This was a very useful powerpoint to learn some of the culture of both English and Spanish based on cliche sayings.


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Man who would love to make you his world!
And I'm going to school for my welding tickets soon!
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you can take 3 if you're doing an extra 7th subject. or there's this special permission you cna get to take a 3rd science instead of a humanities
Group 4 Project DONE
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Group 4 really isnt that important... you do a normal experiment, present, fill in the sheet... DONE
It counts for jack all of your final mark anyway.
yeah. its just something you do. some people put too much importance into it. unnecessary.
OMG we finished our group 4 about a month ago. at the beginning we had one week to come up with a topic. we figured we'd do "smoking and its effects on he human body". EASY topic. but when it came down to it i did most of the work in my group [like practically EVERYTHING] and the day b4 it wuz due too. i am not sad that that is over with. and we have like 35 bio students to 4 chem students to 0 physics students. so we didnt have to do all three aspects of our project. and my group was ALL bio students. 2 of my group members werent even full IB so they really didnt know the impact of our grades and such. and our teacher wouldnt even give us hints about things. the only thing i'm glad that we didnt do was that we didnt have to present our project. it jus had to be turned in in a neat order in a binder.
I'm taking two sciences, so is that 2 G4's?
Also...it is best to finish it off in IB1? A LOT of people suggested that to me, so I'm thinking of finishing it at the end of this year. And does it have to combine all of the sciences? I'm not too keen on integrating Physics.
(Original post by Milkfed)
I'm taking two sciences, so is that 2 G4's?
Also...it is best to finish it off in IB1? A LOT of people suggested that to me, so I'm thinking of finishing it at the end of this year. And does it have to combine all of the sciences? I'm not too keen on integrating Physics.
In our school we spent a whole day preparing the g4 project but havent actually presented it yet...
Yeah we spent a Saturday doing the experiments and then a double period with the presentations.
I do two science and I am only doing one group 4 project. Like the others we spent a whole day on it, I think it was a Thursday. Then we presented it the next day, our group had people from all the sciences. We did 8 experiments testing the strength, flamablity (did that one three times, everyone at my school is a pyromaniac due to a year spent playing with fire in remote montains) etc on the difference between plastic and more biodegradable starch plates and cutlery, it was quite a fun day.
just one day on preparing for it? we had like 2 and a half months to do ours.
Well we had like a week's class time to prepare and plan, one day to do the experiment, another week to prepare the post-lab stuff like the presentation and one double period to present (4 groups).
We had about four days of class time to prepare, and the day to the expirements and another day to prepare the presentation, an did it in a science double much like HMS's school it seems.
apparently you're only supposed to spend 12-15 hours on the G4 but I think we used much more than 15 hours
I think we might of to, but it doesn't seem to be such a big deal to me. I mean the whole group 4 project I found mine rather relaxing and interesting.
we didnt [ACTUALLY] spend the entire 2 months working on the G4. yeah about a total of 15 hours i suppose. prolly less than that.
were investigating a typical saturday nigth meal in italy: pizza and beer hihi
what exactly are you doing with that?
well im in the "pizza section" for biology we're gonna make different pizzas and see if it's a full meal by measuring the nutrients and stuff in the different ingredients. and then for chemistry i am measuring the volume of the dough by using different yeasts and temperature...but its not finalized yet...sooo...were gonna present the project to the whole school (which is very small) in may...but were starting the "experiment" this friday
sounds good [yummy] to me. i wish i woulda figured out sumthin that creative ;]
hey i dont' know wut topic i should choose for the Group 4, its a bit annoying, and the teachers don't want to help at all, but the worst thing is that i have to do 30 hours instead of 15 because i take 2 sciences
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Harbin Clinic telephone number is (770) 382-2580.
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Biz owner? Moderate reviews or edit listing.
Search entire category for Physicians & Surgeons
Physicians & Surgeons are medical professionals in Cartersville, who treat patients with medication or by performing some operative procedures on them. Both physicians & surgeons are registered health care professionals & are generally associated with a number government & private health care centres or hospitals.
PSEG Long Island Helps Customers Go Green and Save Green
Energy Efficiency Programs Save Customers Millions of Dollars (Long Island, NY) PSEG Long Island announced today that customers participating in energy efficiency programs in 2015 will save more than $60 million and 307,582,000 kilowatt hours (kWh) per year. The amount of energy saved is good for the environment, too, as it results in the elimination of the carbon dioxide..


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Child, 4, airlifted from Disney cruise ship after near drowning
UPDATED 8:46 PM EDT Mar 30, 2013
A 4-year-old boy was pulled from a pool on the Disney Fantasy cruise ship after nearly drowning Saturday.
The child was airlifted to Arnold Palmer Hospital for Children in Orlando.
Disney Cruise Line officials said the ship was at Port Canaveral when the boy was found in distress at the pool around 3:30 p.m. He did have a pulse when he was transported, officials said.
The incident delayed the ship's departure by about 45 minutes. It departed at 5:45 p.m.
"We are doing everything we can to help the family and our thoughts are with the family," said Disney spokesperson Rena Langley.
Copyright 2013 by WESH.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


text:
on December 29, 2012 - 1:00 AM
Shootings highlight teachers' importance
After the horrible and tragic shootings in Connecticut, I could only imagine, as a retired Buffalo teacher, what these brave and caring teachers had to go through.
I have always found that as time passes, the attitude of the general public has become more critical of teachers and what their jobs are. You hear: They only work so few hours; or they get summers off; or they make too much money; or they should not get a pension; or that the pension is the only reason they work as a teacher.
Do you think what just happened might make a few people realize the major responsibility teachers hold in a classroom? Maybe people will realize that this horrible situation could have happened here or anywhere. One of the teachers sacrificed herself to save her children, as any teacher would. How much is her sacrifice worth?
Every teacher in every classroom could be put in this same position. Maybe this horrible shooting will make people realize how important the teacher in your child's classroom really is. No amount of money or benefits or pension was in the minds of the brave teachers in Connecticut.
Joan Hyatt


text:
An American flag that flew over the ruins of the World Trade Center in 2001 will be draped over the coffin of slain Jersey City Police Office Melvin Santiago.
The flag, called the U.S. Honor Flag, was delivered today from Fort Worth, Texas, to the city's west district police station, where it was handed to Capt. Michael Kelly during a short ceremony. Members of Santiago's family was present when the flag arrived in Newark today.
The flag, used to honor fallen soldiers, police officers and firefighters, will be locked up tonight in advance of tomorrow's wake for Santiago, who was fatally shot early Sunday morning in what police have described as an ambush in front of the Walgreens at Communipaw Avenue and Kennedy Boulevard.
A visitation will be held on tomorrow at the McLaughlin Funeral Home at 625 Pavonia Ave. from 1 to 9 p.m.
Santiago's funeral will be held Friday at St. Aloysius Church on West Side Avenue at 11 a.m., following a procession from the funeral home.
Interment will follow at Holy Cross Cemetery in North Arlington.


text:
While You Were Puking: Pregnancy Medical News Weekly Update #5Aela Mass
Another week winds down, but there's never a quiet moment for pregnancy news! Lots this week about preterm birth and the risks associated with it, and some surprising and not so surprising other pregnancy medical news hit the airwaves and Interwebs this week.
Check it all out after the jump.
Lupus Itself More Dangerous Than Lupus Drugs During Pregnancy 1 of 8The risk for pregnancy loss doubles if lupus is active during pregnancy, and the risk of pregnancy loss is four times higher if lupus is active within three months before conception, according to the latest research. Doctors believe that "the inflammation of active lupus is more dangerous to a pregnancy than medications" for the illness. But they do warn against taking certain drugs. Check out the source link to see exactly which ones should be avoided.
Source: Ob.Gyn. News
Photo via Flickr: Creative Commons
Mother's Metabolism — Not Birth Canal — Dictates Length of Pregnancy 2 of 8The long-believed idea that a woman's pelvis was the reason we carried babies for "only" nine months is now being questioned by new research that suggests it's actually a woman's metabolic limitations that cause a gestation period of roughly nine months. And that's one limitation we can be grateful for, because without it, we'd be facing 16-month pregnancies!
Source: Medical News Today
Photo: 123RF Stock Photo
Abortion Increases Later Risks of Preterm Birth 3 of 8The likelihood of having a preterm birth increases in women who have had abortions, specifically in women who have had three or more. Health officials warn that "information of the potential health hazards of repeat induced abortions" should be provided to the public.
Source: MedPage Today
Photo: iStockphoto
First Births From Use of Time-Lapsed Incubator for IVF at Mayo Clinic 4 of 8A new time-lapse incubator that's designed to reduce disturbances from human handling during the IVF process is now responsible for its first successful births. This is big news for the fertility industry, and for women whose embryos struggle to develop in traditional incubators.
Source: Science Daily
Photo: iStockphoto
Discrimination Can Lead to Low Birth Weight 5 of 8Research now suggests that regular and repeated discrimination against urban women during their pregnancies greatly increases the risk of low birth weights in their babies.
Source: Medical News Today
Photo via Flickr: Creative Commons
Depression Linked to Negative Sexual Function During Pregnancy 6 of 8Depression during early and/or late pregnancy is a significant predictor of negative sexual function during pregnancy. I don't know about you, but this sounds like an "I could have told you that" study.
Source: Journal of the American Academy of Physician Assistants
Photo: iStockphoto
Pregnant Women Kicking Addiction Have Better Results With 'Incentives' 7 of 8When I came across this study, I thought, "What more incentive do you need than the health and safety of your baby?" But I quickly ended that judgmental thought and recognized that I (blessedly) have no idea what it's like to be an addict. So I read on. And I found out that women who are trying to kick the habit any habit are more successful in doing so when incentives are involved. Researchers believe it's because they are replacing a negative habit with a positive reward. Hey, whatever works!
Source: Medical News Today
Photo: iStockphoto
Drinking Soda During Pregnancy Linked to Preterm Birth 8 of 8According to a study released by the American Journal of Clinical Nutrition, "Drinking artificially sweetened or sugar-sweetened beverages during pregnancy may increase the risk of having preterm delivery." There's a good amount to say about this, and I did just that earlier this week. Check it out HERE
Source: Food Consumer
Photo: iStockphoto
Main Photo via Flickr: Creative Commons
Read more of Aela's writing at Two Moms Make A Right
And don't miss a post!
Follow Aela's Baby-blog Board on Pinterest
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More of Aela on Babble!
I Totally Wanted to be the Girl Who Got Knocked Up Her First Time
9 Conflicting Pregnancy Health Guidelines That Will Drive You Mad
12 Easy Tips To Limit Chemical Exposure In Your Daily Routine During Pregnancy
11 Reasons I Want to Breastfeed
7 Tips for First-time Moms to Have An Easier Pregnancy


text: Long before Beyoncé came up with Sasha Fierce, Miley Cyrus was splitting albums with her Disney alter ego Hannah Montana. The duality continues on this soundtrack to the big-screen version of the TV series (in theaters April 10). Seven songs are credited to Hannah, five to Miley. But don't bother trying to tell the difference—just give yourself over to the giddy delights that both have to offer. In addition to its tween-friendly pop-rock, the disc boasts some country courtesy of movie costars Billy Ray Cyrus, Rascal Flatts and Taylor Swift, who delivers the best song, her waltzy new ballad "Crazier."


text:
Home > Business Management > Market & Reference Data Management > Data Governance > White Paper case studies
Company: IBM United Kingdom Limited
| Category: Data Governance
| Published: November 2011
The combination of an increasingly complex world, the vast proliferation of data, and the pressing need to stay one step ahead of the competition has sharpened focus on using analytics within organisations.
To better understand how organisations are applying analytics today, prioritiwing their future investments, and transforming insights into action, MIT Sloan Management Review in collaboration with the IBM Institute for Business Value, surveyed a global sample of nearly 3,000 executive managers and analysts.
Based on our analysis of survey results, combined with interviews with academic and subject matter experts, this study offers recommendations on how organiwations can bolster their analytics capabilities to achieve long-term advantage.
Rating: + 3
Mobile Device Management | July 2015 | White Paper
Mobile Device Management | July 2015 | White Paper
Mobile Device Management | July 2015 | Case Study
Mobile Device Management | July 2015 | Analyst Report
Mobile Device Management | July 2015 | White Paper
© Incisive Business Media (IP) Limited 2016, Published by Incisive Business Media Limited, Haymarket House, 28-29 Haymarket, London SW1Y 4RX, are companies registered in England and Wales with company registration numbers 9177174 & 9178013.
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This course is intended for graduates interested in teaching Mathematics at secondary school level but need to develop their subject knowledge in order to do so. It is funded by the National College for Teaching and Leadership and, therefore, free to participants.
Course Leader: Irene Dallaway Gonzalez
Subject Knowledge Enhancement (SKE) for Mathematics is available as a short or medium-length course. It is taught by a range of practitioners who will demonstrate good teaching practice applicable in a real classroom setting. You will learn critical concepts and deepen your understanding of Mathematics, improving your skills through a variety of activities including workshops, seminars and independent, as well as group, study.
Course dates for the academic year 2013/14 are as follows:
- Medium-length enhancement course: Monday 24 March - Friday 25 July, 2014
- Short enhancement course: Monday 30 June - Friday 25 July, 2014
Course days run from 9am till 4pm.
Both courses are funded by the National College for Teaching and Leadership and are therefore free to participants.
For more information, see the Promotional Flyer: SKE Mathematics 2014 [DOCX 106.72KB].
Entry requirements
- An A/AS level in Mathematics**
- A degree in any subject - although preferably one with a mathematical element, eg. Economics, Psychology, etc
- A passion for Mathematics
** those without an A/AS level (or equivalent level grade) qualification in Mathematics may be considered on a case-by-case basis
Queries and applications
To apply for a place on either the short or medium-length SKE Mathematics course, please complete the SKE Mathematics Application Form: 2015 [DOCX 159.46KB] and send it to:
ITE Admissions (SKE)
School of Education and Social Work
Essex House
University of Sussex
E: email@example.com


text:
Marinated chicken breast and kale cooked in a tomato sauce/red wine and beef broth reduction for lunch.
Couldn't find the original thread, but I like this idea of people posting their meals. Thought I'd try to start a new one.
My primal breakfast was.................nothing. Fasted until Noon. Walked 4 miles at moderate space on a lovely nature trail near my home. Did four 100 yard sprints afterwards. Not sprinting all out. Still protecting a quadracep strain.
Came home, took 10 grams of branched chain amino acids, then lifted weights for half an hour. Legs only. 3 sets of increasing weights, each time to exhaustion. Did some pilates style back exercises as well.
Prepared a new recipe for liver pate, with a pound of grass fed beef liver I bought from a local farmer. It was fantastic!!!! This is how I'll be eating my liver from now on.
Here's the link to the recipe. Beef and Chicken Liver Pâté | Free The Animal
Made a liver pate sandwich out of it, using Whole Foods brand gluten free sandwich bread with slice of goat cheese and a liberal dollop of Dijon mustard. Then had a bowl of chicken broth I made yesterday. I took most of the bones from the broth and Vitamixed i.e. liquefied them into the broth. Added some potatoes and broccoli to the broth.
Marinated chicken breast and kale cooked in a tomato sauce/red wine and beef broth reduction for lunch.
Caesar salad (homemade egg yolk avocado oil dressing with extra anchovy!!!), bacon wrapped steak bites dipped in horseradish purple onion dip, roasted chipotle sweet potato slices, and strawberries in cream for dessert. Dinner party the primal way!
The more I see the less I know for sure.
-John Lennon
I'm currently not eating in the mornings. Sort of a loose variation of lean gains style. Broke the fast at 12:50 with one hard boiled egg, four fried eggs, an avocado, and about a cup or so of frozen blueberries.
So far today...Some cold leftover fish from last night's dinner, a small piece of cold meatloaf from two night's ago dinner, 3 hard boiled eggs, a small piece of dark chocolate, some coffee, and my once per month navel orange...when I next get hungry (it is only 12:40pm here on the pacific coast) it will be some chicken and a poopload of spinach with pesto and a little cream.
Last edited by jojohaligo; 04-21-2012 at 06:10 PM. Reason: spelling error
Female, age 51, 5' 9"
SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.
Met my 2012 goals by losing 24 pounds.
2013 goals are to get fit and strong!
I had a bowl of scrambled eggs and a banana. Went for a hike. Hiked up. Had some nuts and dried blueberries. Hiked down. Had pemmican for lunch. We'll see what's for dinner.
Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.
7 mile walk with some sprints and stair sprints. then later broke my fast around 5pm with about 16oz of grassed beef and some spinach and garlic with coconut oil and a bit of olive oil as well.
For lunch I had homemade grass-fed meatballs with Eden Organic Spaghetti Sauce. I was out and about so for dinner I went to Earth Fare and had some rosemary honey-mustard chicken breast, Swai, baked asparagus w/olive oil, and sauteed zucchini and peppers. They list the ingredients and the zucchini was sauteed in olive oil. And a kombucha.
I had 2 chicken legs with back and 2 cups of broccoli both steamed and covered with grated cheddar for brunch. Supper was Roast chicken breast and a big ass salad. I am about to have a half cup of goat yoghurt with maple syrup in it.
This morning I walked 2 miles in the rain and played in the pool with my son.
Primal since April 2012 Male 6' 3" SW 345lbs CW 240lbs GW 220lbs and when I get there I am getting a utlikilt. This one http://www.utilikilts.com/company/pr...ilts/workmans/ actually.
Join me at www.paleoplanet.net, where all the cavemen hang out.
Have to catch up tommorow since saturday is my cheat day.....closest thing to primal was sushi buffet with lots of fish, seaweed, oysters, and clams followed up with some fruit for lunch...it included soy sauce and rice, not completely horrible and was after my BBS lifting session. Dinner wass so far off the reservation that I wont bother listing it.


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Earlier in the week, Doug Collins was talking about how he looked forward to the next time he'd walk into the 76ers' locker room and see smiling faces rather than chins dragging on the floor, and about the next time he'd be able to enjoy a postgame meal without his stomach doing somersaults.
The wait for the Sixers' coach has ended.
"It's great to have that day I was talking about," Collins said after the Sixers ended a five-game losing streak with a 90-79 win over Milwaukee Friday at the Wells Fargo Center.
A snapshot of how the Sixers emerged with a desperately-needed win occurred early in the fourth quarter.


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Form Factor:Other KVA Meters Datasheets
Schneider Basic Multifunction Power & Energy Meter w/Modbus RTU -- METSEPM1200
from Weschler Instruments
from Weschler Instruments
The Schneider PowerLogic PM1000 series power meters are easy-to-use, cost-effective meters that offer the basic measurement capabilities required to monitor an electrical installation. Characterized by their rugged construction, compact size and low installation costs, these state-of-the-art... [See More]
- Form Factor: Panel Mount
- Operating Temp: -10 to 60
- Display Type: Digital
- Output Interface: RS-485
Clamp On Power Hitester -- 3169
from Hoyt Electrical Instrument Works, Inc.
from Hoyt Electrical Instrument Works, Inc.
The 3169-20 and 3169-21 are CLAMP ON POWER HiTESTERs that allow measurement of single-phase to three-phase 4-wire circuits with a single unit. In addition to measuring standard parameters such as voltage, current, power, power factor, and integrated values, these clamp-on power meters can... [See More]
- Form Factor: Clamp Meter; Handheld; Portable
- Operating Temp: 0.0 to 40
- Display Type: Digital


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by sabra
February 5, 2011
i got it in fluorescent red, more pink but still <3 it fits me well, and i am in an L-XXl sometimes in shorts and it is not snug what so ever... i want more colors, go buy it now!!
1 out of 2 people
found this review helpful.
by Carl
May 14, 2009
I really like the pigtails look with a headband and this is just perfect to wrap around your head and do a bow. I have it in fuchsia and it's soo cute with ponutails and pigtails trust me. :)
by Fap
March 4, 2009
I got this in flourescent red (it looks more pinkish to me) its soo cute, you can wear it so many ways, it is a bit expensive though. i picked it up and gave it to the cashier and when she rang it up i was just like WHHHAATTT, but its cute :)
by Isabel
February 14, 2009
Amazing product! It does tend to slip around a little bit, but other than that, it's perfect. Can be worn in so many ways and is the perfect finishing touch to any outfit!


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Cell 2, The
A serial killer who goes by the nickname of The Cusp and prefers to kill his victims and bring them back to life until they beg for their death is on the loose! Psychic FBI agent Maya Casteneda – who was once a victim of The Cusp but managed to escape – is on his tail but when he manages to get away after killing his latest victim because he felt her presence she decides to give up and leave the Bureau.
One year later the Cusp returns and the FBI turns again to Maya as they believe she's the only one capable of capturing the killer. She reluctantly gets on board and they head off to the little town where the Cusp is doing his thing. Once there they meet up with the local sheriff who's niece is missing and expected to be the Cusp's latest captive. With time running out Maya will have to use her power of being able to reach inside the killer's mind at maximum if she wants to prevent further deaths…
Sound and Vision:
What's up with this DVD? The black looks blue and red tones tend to lean towards pink. I guess this is probably due to the fact that the contrast is pumped up completely in order to deliver some more detail but the difference between various scenes is just plain awful. At times you'll think you're watching some homemade movie, then you switch to some 80s like scenery that's supposed to resemble the inner thoughts of the killer and his victims, to finally end up in some Alien-like world. And each time the image quality differs.
Little can be said about the sound. You can hear it but don't expect much else.
– The Cell 2: Behind the Screens
The original "The Cell" movie featured Jennifer Lopez but although I did see it, I don't recall much other than that it wasn't anything memorable. Which actually prooves my point.
The Cell 2 does a better job at that! It will certainly remain in my memories as one of the worst movies I've seen ever! And the fact that the bad guy goes with a stupid nickname like "The Cusp" should have warned me in advance. Who comes up with stuff like that? The plot is plain ridiculous, there's no real link with the original movie, the characters are as dumb as can be, the acting is plain awful on all accounts, the visual effects seem to come from 20 years ago and the only mildly decent part in the entire movie is the inclusion of Frank Whaley in the cast but you'd do better to just check out his appearance in House M.D.
Really, there is absolutely no reason what so ever that could convince anyone to watch this utter piece of garbage. This is a disgrace to film makers all over the world and the fact that there were even four screen writers involved for the writing is just an insult. The guys that wrote this better start looking for another job as it's clear they have absolutely no talent.
In this day and age it's surprising to see a company like Warner daring to release junk like this. When it comes to "worst movies ever" this one is definitely in the Top10!
Hills run Red, The Butterfly Effect, The
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View All Events
Explore WESPAC
1 week ago
Explore WESPAC added an event. ... See MoreSee Less
September 26, 2016, 11:00am - September 26, 2016, 1:00pm
Monday, Sept. 26 - 11 a.m.
Thayer Gate, West Point Military Academy, New York
On the day of the first Presidential De...
Explore WESPAC shared Wespac NY's event. ... See MoreSee Less
September 26, 2016, 6:00pm
Monday, September 26th at WESPAC, 31 Mamaroneck Avenue, 4th floor (intersection with Martine Avenue inside the Westchester Arts Council building)
Potluck at 6pm; Campaign updates at 6:45pm
We will h...
2 weeks ago
Explore WESPAC shared a post. ... See MoreSee Less
Say No to Hydrofracking infrastructure and Rally in support of Lakota Nation and other First Nations resisting the Dakota pipeline. Wednesday, September 14th at the fountain in White Plains. Photos courtesy of Andrew Courtney: ... See MoreSee Less
September 14, 2016, 12:00pm - September 14, 2016, 1:30pm
We gather at the intersection of Main Street and Mamaroneck Ave in downtown White Plains.
Although there has been a partial stop in the construction near the Missouri River, the construction, and re...
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Thank you and goodnight
Dear Fellow Settlers,
I have been delaying in sending this update for a couple weeks now, but with Thanksgiving upon us tomorrow, it would seem the perfect time for me... Read more
DVDs and BluRays are here!
They have occupied the living room and are breeding like Tribbles!
Thank you for your patience! Mailing to commence shortly.
DVD and BluRay Production Has Begun!
Hey kids! Well, it's the last day of August, and I'm sure some you have noticed that you have not received your DVDs or your BluRays... unless you did, in... Read more
DVD and BluRay Artwork
Greetings Brick Layers,
The authoring house is sending me DVD and BluRay check discs on Monday. That just means sample discs that I can test to make sure everything works... Read more
DVD/BluRay Progress Report
Hi Folks,
Short Version: I expect everyone to receive their discs by the end of August at the latest.
Long Version: Everything regarding the DVDs was going along swimmingly until about... Read more
Revised Poster Auction Links
Hi guys,
I realized that the three poster auctions all ended within one minute of each other, which probably was a dumb idea since if you don't win your first... Read more
Holiday Poster Auction
Greetings all,
The journey of Catan continues! I hope you all had a chance to get your digital downloads and watch the film. If you enjoyed the movie, please consider... Read more
Digital Downloads have been sent out!
Hi guys,
The downloads went out earlier today. You should have received an email with your download link from vhx.tv. If you haven't received it, check your spam folder in... Read more
Projected Reward Delivery Dates, Website and More
Hey folks,
It's been a while since I gave you an update, so I wanted to pop my head up and give you the latest. The film has been getting... Read more
Great news for any backers in the New York area!
The Lord of Catan's East Coast Premiere is happening on May 29 at the New York Shorts Fest... Read more
Thank You All
This game of Catan has come to a close. The longest road has been claimed. The barbarians have been thwarted. The Great Sheep Rebellion has been put to rest through... Read more
Last minute deals
Hey guys,
A half hour left! Not to sound like a used car salesman, but we have some last minute rewards. I was looking through all the props, and I... Read more
The Final Hours. Also Dinosaurs.
21 hours and counting.
Soon, the Lord of Catan Kickstarter will come to a close. It has been an amazing ride. But before I get all gushy, I have one... Read more
Fran's Penis, Simon, Garfunkel and Why Every Dollar Still Counts
We had been inching up on 40K all weekend, and today, we finally hit it! Thank you all so much for your support. $10,000 above our goal is truly outstanding.... Read more
Posters now available to order
Greetings Lords and Ladies of Catan,
We have officially entered the home stretch. We've got one last reward going up for the final week. Limited Edition Lord of Catanposters... Read more
In the words of the Army of the Twelve Monkeys...
Wow. That just happened.
You guys are amazing. The love and support you have shown this film is stunning. I am humbled. Grateful. Excited.
I'm also reminded... Read more
A Trailer in memoriam
We have surpassed the number of the beast!
And from this most tenebrous number comes a string of numerals far more auspicious: 25,000! Thanks to you guys, we... Read more
In which I sadistically dangle the promise of new imagery before you
Greetings, my now 600+ compadres!
This is just a quick update to let you know a brand new Lord of Catan trailer has been cut and is currently lurking on... Read more
In which things are said in a foreign language to mark the point of halves
So, I just got home from Japanese class with my wife, only to discover we'd passed the HALFWAY mark for our fundraising goal! That being the case, I felt this... Read more
The word is...
Greetings, my fellow Lords of Catan!!!
First off, I want to offer each of you an enormous THANK YOU from the depths of my bowels and soul. The response the... Read more


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The Tidy Dog Kibble Control Knob
Hello Backers!
We have received our first prototype from the manufacturer and it's looking great!
About The Build
As you can see in the image below we have added the... Read more
The First Manufacturer Prototype of The Tidy Dog
Hello Backers!
We have some great news! Our first manufacturer prototype of The Tidy Dog has just come off the line and our manufacturer has just sent us these pictures!... Read more
We are making progress!
Hello Backers!
We have been working away over here at Tidy Dog and we thought it was about time for another update!
About The Build
We have been doing some... Read more
We have hit our goal!
Hello Backers!
We have great news!!! Thanks to your awesome support we have hit our goal!!! This means we can now begin building The Tidy Dog!
We cannot thank all... Read more
About The Tidy Dog Project
Hello Backers!
We have had a very exciting week thanks to your enormous support! We wanted to use the next few updates to give you a behind the scenes look... Read more
We want to hear from you!
Hello Backers!
You are awesome! We are over half way to making The Tidy Dog a reality!
We want to hear from you!
Do you wish The Tidy Dog... Read more
Project Update #3: The Tidy Dog
Hello Backers!
We have had a great week getting featured on CNET, Coolest Gadgets, KSL TV, The Dog Show and more!
Help us make The Tidy Dog a success!
We... Read more
The Tidy Dog on CNET - (Please share!!!)
Hello Backers!
We are very excited to announce that The Tidy Dog was recently featured on CNET! We would appreciate your help by checking out the article at the link... Read more
Project Update #2: T-shirts, treats and more!
Hello Backers!
Your are awesome! Because of your support we have passed 1/3 of our goal!!!
Our T-shirt designs are here!
Check out our Kickstarter page to see both our... Read more
Project Update #1: We are off to a great start!
Hello Backers!
You are awesome!Thanks for being the very first to support The Tidy Dog project! We are just over 1 week into the campaign and are at nearly... Read more


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Other projects/programs
Within a half-hour's drive of St. Paul, the 475-acre site known as Vermillion Empire View offers a host of opportunities for outdoor recreation.
TPL helped conserve 670-acres for the East Rush Lake Wildlife and Aquatic Management Area in rapidly growing Chisago County.
TPL has helped protect over 500 acres across from the existing 434-acre Rum River Central Regional Park that will eventually open as the Cedar Creek Conservation Area in Anoka County.
For generations, the private timberlands of Minnesota's Northwoods have supported jobs, provided wildlife habitat and clean water, offered recreation to local residents, and attracted millions of visitors each year.
Along the Mississippi River in Inver Grove Heights, TPL continues to secure key properties that compose the Pine Bend Bluffs Scientific and Natural Area.
This Olmsted County park protects a section of the historic Root River stagecoach trail, preserves a biologically significant area, and creates new recreation opportunities.
The Trust for Public Land purchased Long Island in Minnesota's Burntside Lake, at the headwaters of the Boundary Waters Canoe Area Wilderness and across from Listening Point, which inspired conservation writer Sigurd Olson.
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Self Defense DVD: Nihon Tai Jitsu
Imagin Arts
Nihon Tai Jitsu is a traditional and secular japonese school.
Method of SELF-DEFENSE of most effective, opposing the flexibility to the force.
French speaking - English and spanish subtitles
Presented by Philippe APRIL 5e DANN of Nihon Tai Jitsu Trainer with the 2nd Degree level
20 years of teaching
Member of the French Technical National commision
Former Member of the Team of France
Graduate of Seibukan of Tokyo


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Dark chocolate? healthy. Coconut flakes? healthy. Coconut oil? healthy.
Making homemade Mounds bars that are healthy and everyone (including the non-primals) love? Totally awesome!
I think there is a very obvious line between re-making a food healthier (ie the Mounds bar example above) to combining a mess of items and then calling it an everyday item (like vegan jerky). One is obviously a frankenfood, one isn't.
Yeah, read the rest of the thread and catch up, dear . . .
*wanders off wondering why NOBODY ever seems to see the hypocrisy of complaining about something they read that they didn't like by telling that poster he shouldn't complain and not to read what he doesn't like.
Last edited by brahnamin; 07-16-2012 at 06:08 AM.
it does not do to dwell on dreams and forget to live
at just the right time, we will reap a harvest of blessing if we don't give up
Just to point out the obvious, Mark endorses coconut flour and a lot of the other ingredients used in your so-called "franken" recipes on here. Today's blog post is a perfect example. It's pretty absurd to complain about what primal is when the actual spokesperson himself uses substitutes in moderation.
The only thing you can do is interpret primal for yourself and your family. Frankly, I don't give 2 scoops of coconut flour if you think I'm not eating primal because I do make desserts for my kids or make german pancakes with coconut flour.
mmmm, you can't post this and not post the recipe. That is unawesome.Making homemade Mounds bars that are healthy and everyone (including the non-primals) love? Totally awesome!
The problem I see is that there are marketers and manufacturers producing these foods so that people will convert to Paleo/Primal, but it's THEIR definition of Paleo/Primal, not Robb Wolf's, Loren Cordain's or Mark Sisson's definition (not that they're the owners of such titles, but they are kind of the leaders of the movement). When you entice uneducated people to Paleo and Primal by offering them such things as Paleobread or paleo bars, you're giving them a false sense of what Primal and Paleo really are, and technically they're still eating highly processed particles of whole real foods. Defeats the purpose.
This is likely NOT the problem when you bake paleotized or primalized baked goods in your home as you are still selecting quality food products and creating the food yourself, which is one of the goals of the Primal/Paleo lifestyles - especially if you make your own almond meal.
But then you still pose the problem of overconsumption of almonds...
Primal since March 5, 2012
SW: 221 | CW: 204 | LPW: 166 | UGW: 140 (80 lbs loss)
There were times in my past, for years & years, I sprouted & ate tons of almonds, made almond milk & I felt fine & nothing untoward befell me.
When I 1st segued into my raw desserts phase then later to primal, I did make my own sprouted almonds & ground it into a wet meal for desserts & quiches, at times a lot. It was a big part of reinforcing my ease & pleasure in transitioning away from grain flours & it helped me. And I wasn't really a newbie, & it still was helpful. Many many people need to wean off or sometimes if they miss something (tasty & healthy quiche, for me, desserts not so much anymore), it's beneficial to make it healthier but still have it in your life or the life of your family. Primal is many things to many people, we all find our way.
I like what someone else here says (paraphrased) that "there are no cheat foods, just diversions, bumps in the road". The idea is primal progress as a lifestyle & an attitude, not perfection. Hence the 80/20 for those long term primalees (primates?, primalettes?) who reached their initial goals & are maintaining.
I've tried perfection with diet: it ain't much fun & therefore it's not sustainable for me. Plus, I like to experiment on myself, always have....
Last edited by Betorq; 07-17-2012 at 10:13 AM.
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"The flogging will continue until morale improves." ~ Unknown
Mounds Candy Bars Recipe | Homemade and Vegan | Elana's Pantry Wish granted! (I don't put in the agave nectar and they taste awesome to me)


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About Coran
This is the guy that keeps the Castle of Lions on Planet Arus running efficiently. He's a diplomat, and served under King Alfor before Zarkon eliminated him. Now he oversees affairs at the Castle of Lions and tries to keep Princess Allura safe by doing things like locking her in her bedroom and sneaking up on her and Keith in private moments. Most would call this nosy, but he and Nanny call it being "protective" of the princess. I guess I can understand why he'd be a little wacky, after all, he lost his wife and kid during an attack by King Zarkon years ago, so he has a good excuse for his obsessive behavior when it comes to Princess Allura. And they say we aren't understanding here on Doom!
Sound Clips
gives a speech on teamwork.
"The Voltron Force is a team. Like a chain, it is only as strong as its weakest link."
Back to Main


text:
Product Information
NHL - Chicago Blackhawks 2013 Stanley Cup Champions 17x26 Premium Banner
Official On Ice/Locker Room Celebration Premium Banner- WinCraft Premium Banner is the new throwback. The soft felt banner 17x26 is a full color and is durable enough to Roll it and Go when you're at the game, and it looks great when you get home. Please Note: *This item has handling time. If an upgraded shipping method is chosen, the handling time shown will still apply. *Changes or cancellations cannot be processed once an order has been placed. *Logos and designs are subject to change due to licensor approval. As such product may look slightly different than image shown. *Personalized orders containing any profanity will Not be processed.
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text:
Mark van de Steeg
suggested this on September 16, 2011, 12:32 AM
When clicking on 'Send a birthday greeting or gift' in the e-mail reminder I get your ad to convince me to become a Geni-Plus member. I don't want that, but after clicking on 'No Thanks, Continue »' I'm not arriving on the requested page where I can enter my birthday message, but at the profile. Even clicking on 'Stuur een verjaardagsgroet of cadeau' (Dutch for 'Send a birthday greeting or gift') doesn't help as it starts again from the beginning.
Please fix this annoying bug.
Birthday greetings and gifts are now free for all users. Here is the blog post announcing the change - http://www.geni.com/blog/enhancements-for-geni-basic-members-373014...
Actually, they tried this once before, a few months ago, and got so many complaints, they rescinded it. I was very surprised to see they just went back to charging for it again.
I am trying to guess - did Geni think 1) there are not enough folks left who will object so that it is "safe" now to do it? OR 2) that for so many of the folks using Geni, this is majorly important, and Geni needs money, therefore let's require folks to have a paid Membership to send Birthday Greeting (believing this will bring in gobs of money to Geni that they couldn't otherwise get??)
I am having the same problem, and now trying to rend a help ticket to let you know about this problem is also going straight to the Geni Plus upgrade page help!!! Missed out on so many birthdays
Please help
Hi. I can't send a birthday greeting anymore; instead, I keep getting a Geni Plus offer. Is there any way to fix this bug?
Thank you!
When I signed up, I was promised a free service. Now, I'm pressured to sign up for a paid service every time I log on. That kind of hucksterism is really off-putting. If I wanted a paid service, I'd go to one of the ones that is much better., This is, I admit, hearsay, Friends who do much more genealogy research than I do swear by this, though. All I want to do is follow my family and be able to send birthday and anniversary greetings easily. I used to be able to. People have been asking Geni to repair this glitch for a long. Serve your members without the hard sell or lose us. Perhaps that's the point. To get rid of the people who don't pay. Annoy us enough and we'll go away. Shortsighted as that is, it wouldn't surprise me if a corporation did that. I think people who've been loyal to you deserve better.
i still cand open the gift list thow ican send a greeting nobody refferd to this problem yet can geni fix that?
Please fix asap cannot send birthday greeting any longer very frustrating what is happening?
THANKS A WHOLE LOT FOR GENI; IT'S MOST APPRECIATED. cAN YOU PLEASE CHECK ON WHY i CANNOT SEND A GIFT. THE PAGE DOES NOT FULLY COME UP CLEARLY TO ALLOW ME TO CLICK ON AND SEND THE GIFT.
i can send a birthday greeting but i can not open the gift list for sending it with.bracha rosenberg
Joe...my apologies if I mis-informed anyone or went off topic, but I felt it was relevant to the thread. My experience has been that I can no longer add any more levels to my family tree without getting those darn pop-ups.The pop-ups ALSO come up whenever I try to send a birthday greeting....so I did some investigating and learned that Geni now has a BASIC membership (free) and limited, and a Geni Pro membership that is $4.95 a month and an even more advanced membership (Geni Plus) that is $3.95 a month. That is how I derived the limitation of the 5 levels of family and no greetings being available. I had developed the 5 levels prior to Sept 13th...and after that time, I have been unable to add any more history. So what I was stating was my experience. I have found countless threads that refer to the birthday greeting going away...and since learned it is now no longer a part of the BASIC membership....as it has limitations, where the Geni Pro and Plus do not. Regards.... https://www.geni.com/account_settings/premium_account/6000000002575866391
Donna - You have entered a new area when you write "GENI is now limiting the size of our family tree to 4 levels". I didn't understand from your comment how that is related to this thread. Perhaps you should start a new thread. Incidentally, I've seen no indication that "GENI is now limiting the size of our family tree to 4 levels". Our family has more than 4 levels and all these levels seem to be available in Geni.
As I understand...if we DO NOT subscribe to Geni Pro...we cannot use the birthday greeting service any longer. The reason for this is I have grown my family tree to 5 generations...and GENI is now limiting the size of our family tree to 4 levels. I was terribly shocked to hear this news. I will be pulling off my data as soon as I can and loading it into ancestry.com. GENI will lose many customers because no one wants to be forced guying a service they did not ask for. Had I known this at the outset...I would never have created the family tree on GENI in the first place.
When is this bug going to be fixed? It's been several days since the community has reported it to you and nothing's been done yet as far as I can tell. This is ridiculous. I need to send a birthday gift and greeting and cannot get it out until you fix this. And we're all tired of reading the ad for the premium service. Please get rid of it!! Thank you!!
Apparently the problem has been fixed, as I was able to send some scheduled birthday and anniversary messages this morning. I hope Geni has learned from this.
The birthday greeting will not come up ; just the send money thing keeeps coming up?
One other thing that is a mess. The system used to hold your greeting until the actual birthday or anniversay, now it just sends it off on the day you do no matter how early it is. This sucks and is very much a problem and NO I do not want to pay you $5 a month for the pay version.
This thread - and the comment from ellen ruby in particular - has been brought to the attention of Geni staff at http://www.geni.com/discussions/99441?msg=740040
I am having the exact same problem as the others, and feel very sad about it. i cannot send the birthday greeting. I have paid for birthday and anniversary, etc. gifts and I want to use them but cannot!!!! Also I am tired of being directed to your ad for Geni-Pro when I want to send a birthday greeting.
Your website used to be so wonderful--now it is a chaotic mess.
I hope someone in Geni who can fix this mess reads these comments, and I hope they are not just spinning out into cyberspace.
Thank you.
I think you should refund me my money I paid for my gifts if I am not going to be able to use them!!!!!!!!!!
I am also trying to send a birthday greeting to my grandchild and it won't go through. Please correct this error. Thank you.
I am tired of the Geni-Plus coming up every time I try to send a b-day gift as well!!!! S
I've also experienced this problem. To Geni staff, I say: If you no longer want to allow us to send birthday notices unless we have a Geni Plus account, just so so; Otherwise, fix this very annoying bug.
I've also experienced this problem. To Geni staff, I say: If you no longer want to allow us to send birthday notices unless we have a Geni Plus account, just so so; Otherwise, fix this very annoying bug.
Yes, I have tried countless times to send Bday notices in the last 2 days - a Geni Pro ad pops up & it won't let me continue- I am missing out on upcoming birthdays & anniversaries - please fix the problem ASAP - thanx Patricia
A month or so ago I tried to send a birthday greet or gift and was successful. Today the same thing happened to me that happened to Mark.
I concur - please fix this annoying bug.


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In today's Penn State football news, Victory Bell Rings reports that stellar OL recruit Dorian Johnson has PSU and Pitt neck and neck.
Elsewhere, The Patriot-News' Bob Flounders profiles athletic trainer Tim Bream and rates the three most important games in 2012. Also, Black Shoe Diaries says no to Joe Paterno Field.
Penn State grad Tim Bream returns home to help the football team and the entire athletic department [The Patriot-News]
Dorian Johnson: Pitt, Penn State still 'neck and neck' [Victory Bell Rings]
Why Penn State Should Avoid 'Joe Paterno Field' [Black Shoe Diaries]
Eugene Lewis looking to help heal [Lions247.com]
Penn State will open their summer camp session this weekend [PennLive.com]
Penn State Football: Post-Spring Notes to Chew on While Waiting for QB Decision [StateCollege.com]
Penn State football: Three 2012 dates to circle as the program gears up for Bill O'Brien's first season [The Patriot-News]
Penn State Football Recruiting: Tracking Targets for the 2013 Class [Bleacher Report]
Re-introducing Penn State's 2012 Recruiting Class: DT Jamil Pollard [Victory Bell Rings]
Penn State, Michigan State are Downingtown East's Jay Harris' top two ($) [Lions247.com]
5 Players Key to Nittany Lions' Success in 2012 [Bleacher Report]
Penn State Football: Devon Smith Waives Preliminary Hearing [StateCollege.com]Follow @psufootball


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K Camp - Touchdown (Official Music Video)
Atlanta rapper K Camp shares the official music video for Touchdown track off his latest project Lyric Ave. Check out the video below. Get K Camp "…
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Budget cuts a hot topic on Broken Promises tour
Alberta New Democrats got an earful about the impact of predicted cuts in the upcoming provincial budget on Wednesday.
Red Deer was the second stop on the New Democrats' seven-city Broken Promises tour. The four-person caucus is hosting public hearings over the next three weeks to gather information for the March 7 provincial budget.
The Edmonton MLAs heard from about 10 speakers who voiced concerns about what the potential cuts would mean, frustration with the province and priorities.
Brice Unland, Alberta Teachers Association Local 80 - Catholic Schools, spoke about the uncertain future of education in the province with cuts or a flat increase to funding. He spoke about the need for stable and reliable funding.
"The sky is not falling yet," said Unland.
"We have a lot of great things going for us in Alberta for education and our future. However, the future could be bleak. As Albertans we need to make sure we continue to use the advantage and work to make the system even better.
"Hollow promises and skeleton budgets are not helping and will not help. Responsible and focused direction concerning our province's direction will."
Unland told the panel that education, like health care, is on the chopping board but it does not make sense to cut or under-fund the future.
Kelly Aleman, who spoke on behalf of the Alberta Teachers Association Local 106 — Public Schools, said the potential cut to the Alberta Initiative for School Improvement would halt a number of school programs that benefit students and schools and would make it very difficult to implement the Inspiring Education plan.
Aleman said cuts to the small classroom initiative would make class sizes larger, particularly at the elementary school level.
Friends of Medicare area representative Brenda Corney said the government is not following through on its promise of "transparency." Corney said Friends of Medicare has tried unsuccessfully for an accurate waiting list of people waiting for long-term care beds in any given month in Central Alberta. As well, Corney said, the Red Deer Nursing Home and Valley Park Manor have been closed for more than two years and the province has not given a clear answer on how they are going to be used.
"It would be easier to respond to what promises we don't want them to keep," said Corney. "One would be continuing privatization of long-term care and the implementation of family care clinics until there is an accurate consultation with the Alberta Medical Association."
Jan Slomp, National Farmer's Union board member, said in general agriculture is forgotten, where all policies are replaced by the notion that more trade will be good for everyone. Slomp said the small and medium-sized farms will fall by the wayside at the expense of export-oriented policies. He also raised concerns about the province footing the bill for maintenance on beef processing plants like Lakeside Packers and Cargill.
Rachel Notley, MLA for Edmonton-Strathcona, said the NDP caucus wants to raise awareness of the budget and the commitments made by the premier and Tory government during the last election.
"We are a very wealthy province," said Notley. "It is ridiculous that we should be in a position where we are cutting services on one hand or asking low or low-income Albertans to increase their taxes on the other hand, when at the same time we have the lowest taxes for the wealthy in the country. We already have the greatest inequality in the province in the country. There is a different vision of how this province should go forward."
The Alberta New Democrats were in Fort McMurray on Monday and head to Medicine Hat on Tuesday.


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39 teams and 378 participants have raised $49,203.61
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For more information on sponsorship opportunities for the Relay for Life of Apopka click here.
If you'd like to become a sponsor for the 2016 Relay for Life of Apopka click here and help us Paint Your World Purple. Thanks for your support!
The American Cancer Society Relay For Life movement is the world's largest and most impactful fundraising event to end cancer. It unites communities across the globe to celebrate people who have battled cancer, remember loved ones lost, and take action to finish the fight once and for all. With the support of thousands of volunteers like you, theAmerican Cancer Society is helping save more than 500 lives a day. Please join us and take action against a disease that has taken too much!
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White Rose edged out
Follow the Friends Life t20 on ecb.co.uk - click here for exclusive interviews and videos, live scores, match reports, photo galleries and much more
Durham got their Friends Life t20 North Group campaign off the ground as Yorkshire fell two runs short of victory at Headingley Carnegie.
Needing 14 off the last over to reach their 143 target, the White Rose gave themselves a sniff as Azeem Rafiq drove leg-spinner Scott Borthwick's first ball for six.
But only five came off the next three deliveries and, when Rafiq let the fifth ball go by outside off-stump, it meant four were required from the last delivery, which the batsman could only hit for a single.
Durham's opening bowlers, Chris Rushworth and Graham Onions, made it tough for Yorkshire early on with a couple of wickets each, the former having Andrew Gale and new signing David Miller caught by Gordon Muchall at slip before he had conceded a run.
Onions bowled Phil Jaques and trapped Joe Root lbw while Mitchell Claydon got in on the act by trapping Gary Ballance leg before.
Richard Pyrah, in his first outing since breaking a bone in his hand in the opening LV= County Championship match, led the fightback in a 57-run stand in eight overs with wicketkeeper Gerard Brophy.
Three fours and a six rushed Pyrah to 22 off 11 balls, but, when he had reached 32, Liam Plunkett had him caught on the midwicket boundary.
With 22 needed from three overs at 121 for six, Yorkshire looked favourites - but Borthwick brought a dramatic turnabout by bowling Brophy and Mitchell Starc with consecutive deliveries.
Ryan Sidebottom survived an lbw shout off the hat-trick ball but the White Rose had left themselves with just a little too much to do.
After Durham, put in to bat, had taken 49 off the six powerplay overs for the early loss of Herschelle Gibbs, Yorkshire's bowlers did well to restrict the visitors' score to 142 for six.
Australian paceman Starc claimed 2-21 off his four overs, while Moin Ashraf also impressed with 2-28, pinning Durham's latest signing Johann Myburgh lbw for 10 and bowling top-scorer Ben Stokes for 36 with a low full-toss that he tried to guide to third man.
Durham's most fruitful partnership was 41 in five overs for the second wicket between Phil Mustard and Stokes, the latter rapping three fours in as many balls off Sidebottom in an over which cost 16.
The partnership was ended by Pyrah, Mustard driving his second ball to Starc on the cover boundary to depart for 19 from 14 deliveries with four fours.
An athletic catch by Ashraf at mid-off accounted for Dale Benkenstein for a threatening 25 from 17 balls with two fours and a six; Muchall was unbeaten, also for 25, from 24 balls with two boundaries.
Want to know what's happening at your county? Interested in how your rivals are faring? Look no further than ecb.co.uk's county-by-county page


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The Kelvingrove Hotel - Glasgow
Free WiFi is featured at this hotel.
The Kelvingrove Hotel - Glasgow
Hotel Info: 1-877-214-4288from $54
- Twin Room
- Triple Room
- Family Room
- Double Room Single Use
- Double Room
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 25 rooms
- Check-in time 1:30 PM-10 PM
- Check-out time is 11 AM
If you are planning to arrive after 10 PM please contact the property in advance using the information on the booking confirmation. A credit/debit card or cash must be presented at time of check-in (does not have to be the card used to make the reservation). For more details, please contact the office using the information on the reservation confirmation received after booking.
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 21
Travelling with others
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
- Discounted offsite parking
Other information
- Smoke-free property
In the hotel
- Full breakfast daily (surcharge)
- Front desk (limited hours)
- Luggage storage
- Number of buildings/towers - 1
- Safe-deposit box at front desk
In the room
- Coffee/tea maker
- Iron/ironing board (on request)
- Private bathroom
- Shower only
- Free toiletries
- Hair dryer
- Flat-screen TV
- Digital TV channels
- Desk
- Free WiFi
- Daily housekeeping
The Kelvingrove Hotel - Glasgow's small print
Also known as
- Kelvingrove Hotel
- Kelvingrove Hotel Glasgow
- Kelvingrove Hotel Glasgow, Scotland
This property's policy is to refuse certain bookings for the purpose of group events or parties, including pre-wedding stag/bachelor and hen/bachelorette parties.
Noise-free guestrooms cannot be guaranteed.
This property does not have elevators.
Optional extras
Parking is available nearby and costs GBP 4.00 per 24 hours
Full breakfast is offered for an extra charge of GBP 7.00 for adults and GBP 8.00 for children (approximately)
Cribs/Infant beds are available for GBP 9 per stay
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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Delta Dental is dedicated to improving oral health, and we know that you share that same dedication. Our recent Preventive Dental Care Study, which included data from more than 97 million Delta Dental claims, found that many patients are not visiting you often enough to receive the preventive care they need. The study revealed that only half of adults with periodontal disease received the recommended two or more cleanings or periodontal maintenance appointments per year, even though all of Delta Dental's benefit plans cover at least two such treatments per year.
The study also found that higher-risk children are often not receiving protective preventive treatments. Sealants and fluoride are often covered under dental plans, and receiving these treatments can prevent your patients from needing restorative work that is more expensive and more painful.
We encourage you to make your patients aware of their oral health risk level, and of which preventive dental treatments are most beneficial for their oral health. At Delta Dental, we are committed to helping you deliver this message. Download our printable flyer on Protecting the Oral Health of Your Patients for more information. We also have printable flyers on Fluoride, Sealants and Periodontal Maintenance that are great resources for educating your patients about preventive dental care.


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Pakistani heroine Malala Yousafzai (centre) talks with a member of UNICEF after attending a press conference at the Zaatari refugee camp, near the Jordanian border with Syria yesterday.
AMMAN: Pakistani schoolgirl Malala Yousafzai, who survived being shot in the head by the Taliban, urged the world yesterday to help Syrian refugee children receive a proper education.
"There are still so many girls and children who cannot go to school," Malala said as she visited a school in northern Jordan's Zaatari refugee camp. "I think the whole community outside, the international community, should help these children," she said in a video posted on the website of the United Nations refugee agency UNHCR.
"They (the children) say they want to get an education because they want a bright future and all have dreams. Someone wants to become a doctor, someone wants to become an engineer and someone wants to become a journalist."
Zaatari, near the border with Syria, is home to more than 100,000 Syrian refugees -- more than half of them children.
"Malala's visit was very important to me because she is a girl who faced a lot of difficulties at an early age in her society. So she is interested in education because education is the most important thing," said 16-year-old Maisun, a Syrian girl who accompanied Malala on her visit. Malala talked to Syrian schoolchildren and attended classes.
"Having Malala here is really key to highlight... that we need to offer as many opportunities as we can for children to access formal schools, to access informal education and get the psychological support that the need now before they become adults," Toby Ficker, a UNICEF official, said.


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On Sat, 6 Sep 2008, firstname.lastname@example.com wrote:
> You know, it is a 1000 times easier to just do
> $ sa-update --nogpg
> than to try to figure our the right way from the messages that
> surround "channel: GPG validation failed, channel failed", or the
> sa-update man page, or writing this group and asking what to do. So
> there, the result is gpg is defeated.
> The cure is to have the error message to say
> "Do sa-update --import bbblllaaa", with the exact name it wants.
> I challenge you to figure it out just from the failure message to
> sa-update -D. One ends up lost reading
> http://www.gnupg.org/faq/subkey-cross-certify.html.
> It is 1000 times easier to just do
> $ sa-update --nogpg.
I don't have any issues using GPG. Instructions have ALWAYS been clear and
when followed to the letter, have no issues.


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I graduated from UMass with a Plant and Soil Science BS, but decided to take a break from science as I wasn't quite sure what I really wanted yet. As soon as I graduated from UMass I enrolled as a music major at GCC. I had heard many good things about the program, faculty, and department…plus it was close to home and I had friends that were also in the music program there.
The nice thing about GCC was that I felt at home right away. Having a full four years at UMass can make you feel a bit like a mechanical ant because the classes and campus are so populated. At UMass it wasn't until my junior/senior year that I finally started feeling recognized by teachers and my fellow peers. The experience from day one in the GCC Music Department was absolutely opposite from this. The classes are small and you get to know everyone personally, the teachers as well. Having a close personal connection with the teachers and my peers around me was very important. I felt comfortable to express myself which is what music is all about, expression.
I enjoyed the process of most of the classes and private lessons too. Most classes were hands-on and participation was a large factor in doing well and learning in class. I remember looking forward to Creative Musicianship, Aural Skills, Audio Recording and Production, Songwriting and many more. The personal level and care the faculty would show made you want to be a good student, but not for a grade, for your own personal growth. I took piano and guitar private lessons and was blown away at personal connection the instructors were able to achieve with me. Instead of practicing boring musical routines, techniques, and lessons, we would dive right into fun songs and focus on utilizing the stuff I was learning and being creative with it.
All in all GCC helped me become a creative musician and gave me the confidence I needed to play in front of and for people. The students were very supportive and gave great feedback as well. Everyone there was a teacher to me, and I'm sure I was a teacher to others, as well. If it wasn't for GCC, I wouldn't be performing music now around the local scene with the band I'm in. I was given a bunch of new tools to write songs and improve on technique, inspiration and confidence to continue with music performance, and vital practice habits that are efficient, creative, and fun!


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Can Breastfeeding Make Your Child Smarter?Lauren Jimeson
Breastfeeding your baby may have a lot more impact than originally thought. There are numerous studies published that show health benefits of breastfeeding, but now researchers are also saying that it could make your baby more intelligent when they are older.
Researchers from Harvard University published a study in JAMA Pediatrics that concluded that children who were breastfed scored higher on intelligence tests than those children that were formula fed.
The study followed over 1,300 moms and their babies who breastfed anywhere from one month to one year. At age three, children who were breastfed scored 0.3 points higher on verbal intelligence tests for each month they were breastfed. By age seven, that score increased to 0.5 points per month that the child was breastfed. The scores were higher with children who were exclusively breastfed for the first six months.
Although breastfeeding is becoming more and more popular among mothers, this study just further justification for mothers who are unsure to whether or not they want to breastfeed their baby. Breastfeeding was always something that I wanted to do for both of my children. At first I wanted to do it because of the health benefits, but as soon I Avery was born, I realized that it was much more convenient than fixing a bottle. Especially when we were out and about.
Breastfeeding isn't easy. Especially for mothers who have to return to the work environment after the first couple of months. I went back to work with my oldest daughter and my milk supply diminished significantly. Fortunately I worked in an environment that was very supportive of my choice to breastfeed and they let me pump whenever I needed to. It wasn't easy and I did have to supplement formula when I couldn't produce enough, but I breastfed when I could. It was something that was very important to me personally and I wanted to keep at it as long as I could.
The more studies that come out showing me the benefits of breastfeeding just secure the choice that I made to breastfeed, no matter how tough it was and how many doctors told me to stop doing it.
What do you think of these newest findings?
More from Lauren on Baby's First Year:
- 11 Handmade Summer Dresses for Baby Girl
- 10 High Chairs for Small Spaces
- 10 Things my 16 Month Old Loves to do
- 16 Stylish Babies to Follow on Instagram
- 5 Ways to Help Your Baby Stop Biting
- 15 Baby Book Apps to Document Baby's Milestones
- Babble Blogger Favorites: Best New Strollers of Summer 2013
- 17 Sweet Sisterly Moments
- Taking Baby Berry Picking (PHOTOS)
Read more from Lauren at her personal blog, A Mommy in the City, where she chronicles her life living in New York City with a suburban mentality. For more updates, follow Lauren on Facebook, Twitter, Pinterest, and Instagram! Check out more of Lauren's Babble posts at Babble Baby.


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Jan 19, 2001, 04:04 PM
Hey guys, I have a question for you. How much have you played on premade worlds. About a year ago I had a very good group of players from all over the world who seemed to enjoy a new way of playing the game, though some didn't. I buil maps for civ quite often, that in itself is not new but the way I build them is a little different. What I do is I creat Islands, fairly good sized to very small, depends on the game. The larger Islands can hold about 20 or so cities. Ever civ is set up so they can't reach each other until someone gets the lighthouse or better. It allows you to build your civ up pretty good before you are visited. It is mainly a race for techs at the beggining, but if you like naval battles these games are full of them. It is very difficult to conquer another civ when they've had time to build up, and you have to do it amphibiously, a real challenge. I have also played with teams on larger Islands and made some extra Islands with lots of resources and what not, kind of like a goodie Island. It made for some interesting games, but they were long ones.


text:
From: Mike Harrison ------------------------------------------------------ Dave: > Glad to see that my decision to leave RH with 7.3 is still a good one. I'm having to do it for some contractual issues, and in one case because the Ubuntu world went to a kernel that does not easily support the hardware in place, and upgrading the hardware was not a good option right now. I'm planning on trying a straight Debian Server next.
=============================================================== From: Dave Brockman ------------------------------------------------------ -----BEGIN PGP SIGNED MESSAGE----- Hash: SHA1 I'm confused. Did the Linux kernel drop support for some type of hardware? I see smooth sailing in your immediate future :) Regards, dtb -----BEGIN PGP SIGNATURE----- Version: GnuPG v2.0.17 (MingW32) Comment: Using GnuPG with Thunderbird - http://www.enigmail.net/ iQEcBAEBAgAGBQJSfVYGAAoJEMP+wtEOVbcdnAQIAK+4dlaIbRF2/eHoAwQsEKuM UM22VZuRgIoKWT67jGQLlbZX33+UE5jHqnyIm737iMvfyT33Niq+kiHI9HwMvLjk Jx7t9dMm8Nm55WW4/P46hgIACRJDTAoagAXmLUxJM30WWkZDYYnY5SlKMdKelo3P 3MuarOeWfX0ImIYJlBVGkhNP30BfLEcCoxeBfvAKY8KA1TNwrqszVrUtEl1j+Y59 SSLn4AnLTpA4FYbD60jpd+bi0l70W8PQjrrlapvzAa9HM9iVkXeBeTW3wwfnqxUE NWiecCw8gZLqdQCo3aXMBhRmK/+gQzEJYe3Q7Wm3+1krAIElZq2CrpddKZDT5eI= =B4k2 -----END PGP SIGNATURE-----
=============================================================== From: Mike Harrison ------------------------------------------------------ Mike Harrison ┌∩┐@geeklabs.com http://www.geeklabs.com/mike.harrison.public.key.txt Sorry. must have missed this.. Yes/No. The older Intel Modular Servers have an LSI chipset that is not properly recognized by the 3.x kernels. It gets stuck at modprobe going nuts looking for the relevant driver. 2nd factor: There is 1+ in-house Redhat/Fedora nutcases with some skills... Some of you met Dominic when he was visiting. So we went Redhat for the servers. 3 licensed Redhat for the important stuff, and 1 external facing "disposable" API/Public Interface server running CentOS. Except for some pain finding some odd things we needed that aren't in the official Redhat Repo's like a php command called: phpize that took a while to find the right version elsewhere (thanks rpmfind and pbone) the Redhat stuff worked pretty well. Thanks to some Oracle crapola that requires a GUI, we had to install a GUI on the servers, which I am not happy about. But overall, Redhat works pretty well for a server. The official reccomendation from Intel was: Redhat is supported and tested on that hardware, with expected long term support, and Ubuntu is not. They suggested that I could probably work around the modprobe/driver issue, and that a future update would make it not boot again.
=============================================================== From: Lynn Dixon ------------------------------------------------------ Also, another thing that makes Red Hat really nice is their life cycles. Starting with RHEL5, they have a 10 year supported life cycle from Red Hat. RHEL5 doesn't go end-of-life until 2017, while RHEL6 will be supported until 2020. As a sysadmin, that makes me happy. bs.com/mike. e e h d


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Located on "the most beautiful" of the San Jaun Islands (Frommer's), stays at this charming inn include a five-course breakfast and evening wine hour.
Arrive through Dec. 14, 2016
Explore one of the country's 10 Best Wine Travel Destinations of 2016 (Wine Enthusiast) with this deal that includes $140 in tasting coupons.
Arrive through Dec. 29
This exclusive deal includes a dining credit and free parking.
Sept. 4 - Dec. 21; other winter dates available
Set halfway between Jackson Hole and Yellowstone, this Western-style getaway includes horseback riding, daytrips, three meals a day and more.
Sept. 20 - Nov. 30, 2016
Save 55% on a two-night getaway to Oregon's booming wine country with this exclusive Travelzoo deal -- including peak summer stays.
Arrive through Nov. 29, 2016
Unwind on a houseboat with a group of friends on Lake Powell with this 60%-off deal with travel dates into December.
Sept. 24, 2016 - Dec. 31, 2016
Relax at the Chateaux Deer Valley -- just a 10-minute drive to Park City -- with rates that include a $50 spa credit per day.
Select Dates through November
Set on the pier, it's the "only true waterfront hotel" in Seattle, according to Frommer's
Available year-round
This 4-star hotel is in the heart of downtown Portland
Available year-round
Top-notch service and central West End location, a block from Powell's books and an easy stroll to Voodoo Doughnut
Available year-round
Please go to your email and confirm your subscription.


text:
Fake Interviews With People I'll Never Meet: Martha StewartAmy Corbett Storch
Amalah: Hello again! I'm SUPER excited about this week's fake interview, you guys, because instead of inventing some fuzzy composite of a mostly-fictional person, I've gone and booked a real live celebrity! Martha Stewart has agreed to come to my home and give me some organizing/decorating advice. And by that I mean I just found a back issue of Martha Stewart Living magazine under the couch and there's a photo of her on the cover.
Martha Stewart: Great style at home! Ideas for every room! Martha's favorite sandwiches!
Amalah: Oh, awesome. I'm glad you're as excited about this as I am. Because I could really use some help getting organized.
Martha Stewart: Create your dream craft room in a single weekend!
Amalah: Wait, craft room? Is that…a thing? That people have? I was hoping more for advice about the living room, but…
Martha Stewart: Wallpapering shelves adds a pop of colorful personality that can easily be extended via handmade lampshades!
Amalah: Again, if we could maybe dial back the ambition a little bit. See, my kids have a ton of ugly plastic toys and since I can't wallpaper the exersaucer, do you have tips for families about finding style amid the Fisher Price chaos?
Martha Stewart: Saturday morning project: Colorful hand-cut stencils make organizing your kids' toy drawers easy and adorable.
Amalah: Ooh! I like it! So I just need to buy…drawers?
Martha Stewart: (Well, yeah. It's the first thing on the supply list. "Drawers.")
Amalah: Hmm. Okay, two problems, right off the bat. One, I think I would need approximately 16 dozen of these "drawers" to make a dent in our clutter. Two, I am not confident in my ability to sketch and cut my own whimsical toy-shaped stencils. The last time my kid asked me to draw a picture of a train he took one look at it, patted me on the arm and said, "That's okay, Mommy. Daddy will be home soon. He'll know what to do."
Martha Stewart: Festive ideas for the Fourth of July, plus the perfect beachfront dinner.
Amalah: Why are you changing the subject? We haven't even talked about the Legos yet. Oh my God, the Legos.
Martha Stewart: This alfresco summer lobster menu really brightens up a boring steamed lobster in a way that is sure to delight your guests.
Amalah: I'm starting to remember why I didn't renew my subscription.
Martha Stewart: Take a tour of Martha's Bedford kitchen, page 48.
Amalah: Wah!
Martha Stewart: Mismatched wicker baskets from Ikea embrace an eclectic, laid-back style, and a green garbage bag of quarantined stuffed animals is a playful reference to the lice outbreak at your child's kindergarten…wait WHAT?
Amalah: HA HA I CAN MAKE YOU SAY ANYTHING I WANT. THIS INTERVIEW IS OVER. NOW I'M GOING TO WATCH DIY NETWORK WHILE EATING ICE CREAM ON THE COUCH.
Read more original flavor Amalah
Follow her on Twitter
Check out her writing at Mamapop / Alphamom
More from Fake Interviews from Amalah's West:
Crazy Sports Dad
Reality TV Pageant Mom


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The best ska band of all time from New Jersey who used to have a t-shirt that said "We didnt go emo so neither should you." But dropped the horns and went emo.
Face first should get back together because they were the best band ever.
por Joe 24 de Março de 2005
Trending Now
Can you define these popular missing words?
Top Definition
Yo did you all see the rocking face first show last night?
por you wish you know but you dont 30 de Maio de 2003


text:
If you provided your Best Western Rewards® card or membership number at the time of your Best Western stay, please allow at least 7 days for points or airline miles to be posted to your account.
If more than 7 days have passed since your departure date and points or airline/partner rewards are not posted to your account, log in to your account and fill out a Missing Points or Airline/Partner Rewards request and you will get assistance in getting credit for that stay. Stays over 6 months old cannot be reviewed for points or airline/partner rewards.
Not a Best Western Rewards® member?


text:
If you need immediate assistance, call 877-SSRNHelp (877 777 6435) in the United States, or +1 585 442 8170 outside of the United States, 8:30AM to 6:00PM U.S. Eastern, Monday - Friday.
ERP implementation, firm's performance
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What's News
> Borsheims
- 11/29/2011
Holiday greetings to all,
We are pleased to announce that we are the lucky recipients of Bexley Road Snowman Peppermint. This frosty little guy is complete with a crystal-embellished scarf and buttons, charming red hat with peppermint detail and holding his broom ready to spread his holiday cheer. The photo can be seen on page 2-3 of Patricias website. The retail is $160.00 and as always, we offer complimentary shipping.
Due to the limited quantity of this frosty friend we are making this piece available only to those that have made another 2011 purchase. You may call or email me no later than Tuesday, December 6th. If I have more requests than I can fulfill, I will conduct a lottery at that time and will notify winners by December 10th. I will respond to verify that I have received your request.
Happy Holidays!!!
Thank you,
Mandy Rath
Borsheims Fine Jewelry and Gifts
1-800-642-4438 ext 223
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