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SEC501: Advanced Security Essentials - Enterprise Defender
- Contents | Schedule | Additional Info
- Instructor: Dr. Eric Cole
Best class I've ever taken. Instructor has far more real-world experience than instructor from global knowledge with whom I've taken many classes.
Bruce Henkel, Harris Corporation
For an intensive and in-depth course, I found SEC501 to be extremely educational yet fun and entertaining.
Hisham Al-Muhareb, Saudi Aramco
Cyber security continues to be a critical area for organizations and will continue to increase in importance as attacks become stealthier, have a greater financial impact on an organization, and cause reputational damage. While Security Essentials lays a solid foundation for the security to engage the battle.
A key theme is that prevention is ideal, but detection is a must. We need to be able to ensure that we constantly improve our security to prevent as many attacks as possible. This prevention/protection occurs on two fronts - externally and internally. Attacks will continue to pose a threat to an organization as data becomes more portable and networks continue to be porous. Therefore a key focus needs to be on data protection, securing our critical information no matter whether it resides on a server, in a robust network architecture, or on a portable device.
Despite an organization's best effort at preventing attacks and protecting its critical data, some attacks will still be successful. Therefore we need to be able to detect attacks in a timely fashion. This is accomplished by understanding the traffic that is flowing on your networks and looking for indication of an attack. It also includes performing penetration testing and vulnerability analysis against an organization to identify problems and issues before a compromise occurs.
Finally, once an attack is detected we must react to it in a timely fashion and perform forensics. By understanding how the attacker broke in, this can be fed back into more effective and robust preventive and detective measures, completing the security lifecycle.
|Course Contents
|SEC501.1: Defensive Network Infrastructure
|Dr. Eric Cole
Mon Apr 15th, 2013
Protecting a network from attack starts with designing, building, and implementing a robust network infrastructure. There are many aspects to implementing a defense-in-depth network that are often overlooked since companies focus too often only on functionality. Achieving the proper balance between business drivers and core protection of information is very difficult, and an organization must build a network that is mission resilient to a variety of attacks that might occur.
On the first day students will learn not only how to design and build a network that can both prevent attacks and recover after compromise, but also how to retrofit an existing network to achieve the level of protection that is required. Building a network is easy, but integrating all of the components so the network can withstand a variety of attacks and support the mission of the organization takes a special skill. Students will learn how to design and implement a functionality-rich, secure network and also how to maintain and update it as the threat landscape evolves.
CPE/CMU Credits: 6
|SEC501.2: Packet Analysis
|Dr. Eric Cole
Tue Apr 16th, 2013
Prevention is ideal, but detection is a must - this is a critical motto of security professionals. While organizations always like to prevent as many attacks as possible, some will still sneak into the network. In cases where an attack can not be prevented, security professionals must understand the indications and warnings that are indicative of attack and detect them before they cause significant harm. Packet analysis and intrusion detection is at the core of timely detection. Not only should attacks be detected, but organizations should react to make sure that these attacks can be prevented in the future.
Based on the changing landscape of attacks, detecting attacks is becoming more difficult because attacks are now more stealthy and difficult to find. Only by understanding the core principles of traffic analysis can one become a skilled analyst and be able to differ between normal traffic and attack traffic. In addition, new attacks are coming out all the time. So security professionals must be able to write rules that detect new, advanced zero-day attacks before they compromise a network.
In the past, traffic analysis and intrusion detection was treated as a separate discipline within many organizations. Today, prevention, detection, and reaction must all be closely knit so that once an attack is detected, defensive measures can be adapted, proactive forensics can be implemented, and the organization can to continue to operate.
CPE/CMU Credits: 6
|SEC501.3: Pentest
|Dr. Eric Cole
Wed Apr 17th, 2013
Security is all about understanding, mitigating, and controlling risk to an organization's critical assets. Therefore an organization must understand what the changing threat landscape is and compare that against its own vulnerabilities that could be used to compromise a network. While this was never an easy task, it is becoming much more difficult since the threats are evolving very rapidly and organizations are so complex. On day three students will understand the variety of tests that can be run against an organization and how to perform penetration testing in an effective manner.
Finding basic vulnerabilities is easy, but it is not very effective if these are not the vulnerabilities that attackers will use to break into a system. Advanced penetration testing involves understanding the variety of systems and applications on a network and how they can be compromised by an attacker. Students will learn about both external and internal penetration testing and the methods of black, gray, and white box testing.
Penetration testing is critical to identify an organization's exposure points, but students will also learn how to prioritize and fix these vulnerabilities to increase the overall security of an organization.
CPE/CMU Credits: 6
|SEC501.4: First Responder
|Dr. Eric Cole
Thu Apr 18th, 2013
Any organizations that are connected to the Internet or that have employees are going to have attacks launched against them. Even with a keen focus on robust network design, preventive security, and finding vulnerabilities through penetration testing, some attacks will still occur. In these cases identifying, analyzing, and responding is critical.
Security professionals need to understand how to perform incident response, analyze what is occurring, and restore their organization back to a normal state as soon as possible. Day four will equip students with a proven six-step process to follow in response to an attack - prepare, identify, contain, eradicate, recover and learn from previous incidents. Cyber incidents are a lot like a fire. The sooner you detect them, the easier they are to deal with and the less damage they cause. Therefore prompt incident response is a key follow-on to intrusion analysis.
Another key aspect of incident response is forensic analysis and discovery. Students will learn how to perform forensic investigation and find indication of an attack. This information will be fed into the incident response process and ensure the attack is prevented from occurring again in the future.
CPE/CMU Credits: 6
|SEC501.5: Malware
|Dr. Eric Cole
Fri Apr 19th, 2013
As security professionals continue to build more proactive security measures, attackers methods will continue to evolve. A common way for attackers to target, control, and break into as many systems as possible is through the use of malware. Therefore, it is critical that students understand what type of malware is currently available to attackers and future trends and methods of exploiting systems. With this knowledge students can then learn how to analyze, defend, and detect malware on systems and minimize the impact to the organization.
CPE/CMU Credits: 6
|SEC501.6: Data Loss Prevention
|Dr. Eric Cole
Sat Apr 20th, 2013
Cyber security is all about managing, controlling, and mitigating risk to your critical assets. In almost every organization, your critical assets are composed of data or information. Whether it is a customer list, research plans, intellectual property, classified information, or a marketing plan, this data represents the life line of your organization and must be properly protected. Perimeters are still important and critical, but we are moving away from a fortress model and moving towards a focus on data. This is based primarily on the fact that our networks are becoming more porous, and our data is more portable.
Information no longer solely resides on your servers where properly configured access controls list can limit access and protect our information. The same intellectual property that is protected on a server behind a strong perimeter can now be copied to laptops (i.e. portable servers) and be plugged into networks (i.e. hotels, airports and coffee shops) that have no firewalls or security devices in place. This means the data must be able to be protected no matter where it resides, since a compromise of sensitive data will have an impact to the company, no matter how it was stolen.
Building a strong perimeter defense is a critical first step, but focusing in on protecting and controlling critical data from loss is another key step in building a strong preventive measure. Proactive security must be put in place to make sure critical information is properly protected and exposure is minimized.
CPE/CMU Credits: 6
|Additional Information
|Laptop Required
A properly configured laptop is required to participate in this course. Students must have Administrator privileges and antivirus software is not recommended and may need to be disabled or uninstalled. If you have a production system already installed that you cannot lose data on, it is recommended to obtain a clean hard drive, replace it with the new drive.
Prior to the start of class, you must install the necessary software as described below. The following are minimal hardware requirements for your laptop:
Please note: Windows 7 32-bit is an explicit requirement for Sec501 and later versions of Windows operating systems will not work.
You will use VMware to simultaneously run multiple virtual machines when performing hands-on exercises. You must have VMware installed on your system. If you do not own VMware, you can download a free 30-day trial copy from the VMware website. If taking advantage of the trial offer, please make sure that the license will not expire before you complete the course. It is recommended that you use VMware Workstation.
SIFT (SANS Incident Forensic Toolkit)
In the labs we will utilize the SIFT Workstation to introduce the student to the SIFT Workstation and to teach hands-on response techniques. The SIFT Workstation was created and maintained by Rob Lee. Full instruction using the SIFT Workstation is accomplished in Forensics 508: Computer Forensic Investigations and Incident Response. Forensics 508 teaches how to respond to technically savvy criminals and challenging intrusion cases. The SIFT Workstation will be provided to you on the class DVD.
Additional Tools You Will Receive
We will provide you with additional tools for completing hands-on exercises. Hardware requirements outlined above are meant to ensure that you have sufficient memory and disk space available to simultaneously run the SIFT Workstation virtual machine. For simplicity, you may want to create a folder on your desktop (e.g., 501 Day 4 Downloads) to use as a location for additional tools if you are downloading them from the Internet.
Final Checklist
We suggest going over the following checklist to make sure that your laptop is prepared for the course:
If you have additional questions about the laptop specifications, please contact email@example.com.
|You Will Be Able To


text: Explore The southern Altiplano Parque Nacional Sajama Oruro Around Oruro Potosí Around Potosí Uyuni The far southwest Tupiza Cordillera de Chichas Villazón and the Argentine border Tarija Around Tarija Share From Colcha K, just south of the Salar de Uyuni, it's a 160km drive down to the entrance to the RESERVA DE FAUNA ANDINA EDUARDO AVAROA. En route you cross the edge of the smaller Salar de Chiguana, a railway line running from Uyuni to the Chilean border, and a forlorn military outpost where you may have to show your passport. The track then climbs above 4000m and passes a series of snow-frosted volcanoes straddling the border. It is not advisable – and, in any case, extremely difficult – to visit the reserve independently (see Tours of the Salar and the Reserva Eduardo Avaroa). Like the Salar de Uyuni, the desolate landscapes of the Reserva Eduardo Avaroa possess a surreal, otherworldly beauty. This is a land of glacial salt lakes whose icy waters are stained bright red or emerald green by microorganisms or mineral deposits; of snowcapped volcanic peaks and frozen, high-altitude deserts; of rocky outcrops scoured by the unremitting wind into strange, Dalí-esque formations. There is a wide range of rare Andean wildlife here, including many species rarely seen elsewhere. The salt lakes support large colonies of all three South American species of flamingo, including the world's largest population of the rare James flamingo, one of the eighty different bird species found in the reserve. You're almost certain to see large herds of vicuñas grazing on the scant vegetation of the high, semi-desert grasslands. Viscachas and even the elusive Andean fox are also frequently spotted.

subset: commoncrawl


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Reducing emissions and improving fuel economy is a huge area of investment for many carmakers. Most people equate this type of technology with hybrid or electric vehicles, but Bosch has a system that helps improve fuel economy and reduce emissions on diesel and gasoline motors as well.
The system is called the Bosch Stop-Start System. Bosch and Fiat announced recently that the Fiat 500 would use the systems and Bosch went so far as to claim that 50% of European vehicles would have the Stop-Start system by 2012.
Bosch has been making the system since 2007 and reports it has already delivered 500,000 of the special starters to BMW and Mini. In the Fiat 500, Bosch says the Stop-Start system would be available with the Dualogic automated manual transmission and the 1.2-liter engine. Fiat does say it plans to install the system on other vehicles as early as 2009.
The Fiat 500 will also use a Bosch engine control unit including Bosch software that analyzes the sensor data to start and stop the engine of the vehicle. Stefan Asenkerschbaumer, president of Bosch Starter Motors and Generators division said, "In 2008, roughly five percent of all new vehicles in Europe are equipped with a start/stop system. By 2012, we estimate this will be every second newly registered vehicle—most of them with Bosch technology."
The Bosch Stop-Start system works by turning the motor of the vehicle off when the vehicle is stationary. An example is if a driver pulled up to a stop light, the Stop-Start system would turn the motor off while at rest. When the driver put a foot on the clutch pedal to put the car back in gear, the engine would start back up.
Bosch says that the system reduces fuel consumption and CO2 emissions in the urban component of the New European Driving Cycle (NEDC) by up to 8%. To ensure that the starter lasts with the significantly increased stop/start cycles, critical components of the special starter have been strengthened. Bosch says it increased the service life of starters used in the Stop-Start system compared to a normal starter. The bearings in the new starter were strengthened, the commutator is strengthened, and the planetary gear was improved as well.
The system has other components including control software, a battery sensor, crankshaft sensor, and sensors at the pedals. A high-efficiency alternator and a deep-cycle electric battery are part of the system.
A few specifics on the system remain unclear. For instance, presumably the system won't function if the driver doesn't place the vehicle in neutral. Bosch isn't specific on that aspect of the system. Another concern is how long the vehicle will be able to remain with the engine cut off in high power usage scenarios like summer with the air conditioner running or in winter with the heater on.
Bosch doesn't specify if the system would automatically restart the vehicle if it were still stationary if the battery started to get too low on power. Presumably, the system would restart so the driver won't be left with a dead battery.
quote: the republicans will do with tax cuts funded by deficits.
quote: I think Obama deserves one.
quote: Give Obama a chance to govern before making negative statements such as reclaimer's...
quote: But Democrats make governments far more INVASIVE. And thats a fact.
quote: And tax cuts hurts us how exactly ??
quote: I find it funny that the same people who refuse to believe " trickle down " is even possible, firmly cling to the belief that somehow wealth can trickle UP.
quote: Trickle down economics has been proven to be an utter failure - it doesn't work, period, and there's no sound logical reason why it would either.
quote: Trickle-up economics is the radical notion that if you give someone poor $500, they're going to spend it - all of it, and the money eventually makes its way into the hands of the rich people that make the products that poor person is going to be buying.
quote: Trickle-down economics is the notion that if you give a rich person $500,
quote: just maybe, if you're really lucky - they'll give it to someone poorer, for no apparent reason.
quote: On the other hand, under Obama I'll now have $1000
quote: Trickle-up economics has been proven to work.


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Women's Day Dresses
Create a chic, playful look this summer with a premium day dress from our handpicked range of dresses from incredible labels from around the world. Shop the selection of printed options from Paul Smith, laid bag soft silhouettes from Munthe and Oska. So add playful sophistication to your wardrobe, whether its for the ultimate holiday ensemble, or just simple day to day wear, we have designer day dresses that will introduce contemporary appeal into any around-the-clock look.
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on November 9, 2012 - 4:01 PM
, updated November 9, 2012 at 5:12 PM
A woman hiker was successfully rescued Friday afternoon from the lower Niagara River near the Whirlpool State Park by several area emergency agencies, according to the New York State Park Police.
Authorities said they received a call at 3:32 p.m. reporting a person in the lower river "clinging to a rock."
Park Police Officers Darryl Borkenhagen and Christopher Gerlach located the victim and brought her safely to land, police reported. The officers were assisted by Park Police Lt. Clyde Doty as well as the U.S. Border Patrol, Erie County's "Air One" helicopter and the Niagara Falls Fire Department.
The woman was taken to an undisclosed hospital for treatment.
She was described as a middle-aged woman from Western New York but neither her identity nor her condition were disclosed.


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Prince Harry Retraces 1997 Africa Visit by His Mother
The Palace on Friday described the trip as "a personal and private visit."
While in Angola on Saturday, Harry "is visiting a number of demining teams across the region and will be touring minefields and meeting with beneficiaries of HALO's work," said Guy Willoughby, CEO of the charitable HALO trust, which specializes in the removal of the hazardous debris of war.
Harry, 28, is patron of the HALO Trust's 25th anniversary appeal, just as Diana was a staunch supporter. On her trip, she visited the towns of Huambo and Kuito in Angola, which helped raise international awareness of the human suffering caused by landmines in the region.
One stop on Harry's itinerary that his mother also made is Cuito Cuanavale (pop. 43,000), thought to be the most-mined town in Africa.
Since Diana's visit, HALO has cleared minefields, and the areas are now the center of two bustling cities.


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MOC-LMC volleyball
By MOC Sports Information
Published in Sports on February 7, 2011 1:47 PM
Please log in to see full story.
Other Local Sports
- Goldsboro clears glass against Spring Creek, pulls down season-high 49 rebounds
- Chargers' Elmore takes 50- and 100-yard free events
- Triton boys upend Eastern Wayne
- C.B. Aycock-Jacksonville, Rosewood-Dixon wrestling boxes
- Tuesday's prep basketball boxes
- Trojans' Manning named Conference Carolinas baseball player-of-the-week
- Jacksonville matmen stun Aycock in dual-team playoffs
- MOC softball ready for the season to start
- Mount Olive falls to Pfeiffer
- Trojan women best Falcons in OT


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The OrthoWorx Center for Excellence in Orthopaedics at Grace College proudly offers the nation's only graduate program designed specifically by and for orthopaedic regulatory and clinical affairs professionals. Students can earn either a graduate certificate or an M.S. in Orthopaedic Regulatory and Clinical Affairs in this accelerated, one-year program.
As the "Orthopaedic Capital of the World," Warsaw, Indiana contains one of the most concentrated clusters of economic activity in the orthopaedic industry than anywhere else in the United States. Today, the Warsaw region is headquarters to nearly one-third of the $38 billion global orthopaedic industry, which represents one of the most significant components of Indiana's economy.
Grace College and OrthoWorx, with support from the Lilly Endowment, have partnered to provide this graduate program, which is targeted to professionals who desire a thorough knowledge of the laws and regulations mandated by the federal government, especially the Food and Drug Administration (FDA), as they apply to the development, testing, approval, manufacturing and commercialization of orthopaedic products. Prospective students could include:
Candidates must have completed a bachelor's degree from an accredited institution. In some cases, candidates who can successfully complete a bachelor's degree while enrolled in the ORCA program may also be considered.
Examples of courses in this major:
The student will be introduced to the Orthopaedic Regulatory and Clinical Affairs (ORCA) program and staff as well as the larger campus community and the resources available to them. Additionally, the history of orthopaedic medical device manufacturing will be discussed as well as current industry issues and the economic implications of being located in the "Orthopaedic Capital of the World." Students will follow the life of an orthopaedic product from concept to obsolescence. Along the way, the role of the FDA and regulatory and clinical affairs will be showcased, and career options will be explored in depth.
This course is an introduction to the general anatomy and physiology of the musculoskeletal system and related structures. This course includes structural make-up, group composition, relationships and location of each bone. Common types of fractures and treatments will be discussed. Also covered will be common pathologies and treatment options relevant to the orthopaedic industry in general.
This course will examine the role of the law in the orthopaedic industry and in the American healthcare system. The course will provide an understanding of the laws, statutes and regulations affecting the orthopaedic and medical device industry. The course will include discussion of the interplay between ethics and law. The role of government in the regulation of the medical device industry will be examined.
This course will review the elements of effective technical writing. The course will identify the types and nature of documents created by professionals in clinical and regulatory affairs and will provide the student with the opportunities to develop skills needed to successfully author and edit such documents.
This course focuses on the fundamentals of clinical trials with emphasis on study design, scientific methodology, data acquisition and management, and statistical analyses. Common types of study designs will be compared and contrasted, and processes to maximize data integrity will be discussed.
This course covers the regulation of medical devices by government and the requirements to demonstrate safety and efficacy to the government prior to the device being allowed on the market. This demonstration is called a "submission." This course focuses strictly on medical devices with an emphasis on the orthopaedic industry.
This course is an overview of Good Clinical Processes (GCP) involved in the device approval process; the regulations that govern IDE studies; and the roles of the Sponsor, the Investigator, the CRO and/or subjects in meeting standards of GCP in conducting and participating in FDA-mandated trials within the U.S.A. Included will be informed consent and adverse event exercises as well as essential document development and review.
RCA 5700 prepares the student to understand the history and scope of the FDA's oversight of the medical device industry. Students will also learn best practices for building internal compliance systems and working with the FDA through the entire examination process.
This course focuses on the fundamentals of medical device clinical trials with emphasis on the development, execution and management of a multi-center clinical study.
The course is designed to provide an introduction to international regulatory affairs, including information on the skill set required, global business culture, and the status of global harmonization of regulations. The course will cover specifics of medical device registration in various markets, including the European Union, Canada, Australia, Japan, South Korea, China, and selected countries that are currently developing a medical device regulatory system. The emphasis will be on pre-market requirements for general medical devices.
This learning session is an overview of clinical monitoring and auditing skills required in an IDE device clinical trial. The roles of the Sponsor, the Investigator, the IRB/IEC, the CRO and/or subjects in meeting standards of GCP (FDA or ICH) in conducting and participating in FDA-mandated trials within the U.S.A. will be developed with the students. This learning opportunity consists of a comprehensive review of clinical monitoring, covering the accepted and mandated monitoring types; the essential document review; the test article accountability review, reporting, rules and regulations; the compliance requirements and corrective action plans; and follow-up to the corrective action plans. This course will cover the similarities and differences between the FDA regulations and the ICH GCP (E6) guidelines. This course reviews key documents and elements of the clinical investigation, including source and data in relation to the study file and accepted practice. This course will develop the audit skill and responsibilities required of the Sponsor, Investigator and IRB/IEC. In addition, this course will develop the plan and education required to prepare the student to understand and be able to undertake an investigative site or sponsor site for a regulatory body inspection. Included in this review will be monitor plan development and implementation, formal monitor report development, informed consent development review and finalization, site development of file systems, and reporting procedures for specific and mandated elements of an IDE clinical trial.
This capstone experience covers all the elements of prior learning, resulting in a cumulative body of work. The course emphasizes orthopaedic medical device project management from a combined clinical and regulatory perspective and will provide the tools necessary for project planning in a challenging global marketplace.
The individuals who will challenge you to learn:
Associate Director of Medical and Scientific Affairs, Aesculap, Inc.
M.D., State Medical University "N. Testemitanu", Chisinau, Moldova; B.S. Biology, McGill University, Montreal, Canada.
President and CEO, Mesa Medical Device Consulting, (Regulatory-Clinical Technical Writing).
Ph.D. Physiology, Indiana University, Bloomington; B.A. Biology, Villa Madonna College, Covington, Kentucky.
Principal, Mark T. Piazza, LLC; Retired Assistant General Counsel/Corporate Counsel/Vice President, Law and Secretary, DePuy Orthopaedics
Juris Doctor, with distinction, John Marshall Law School, Chicago, Illinois; Masters of Science-Library Science, University of Illinois; Bachelor of Arts, Philosophy, St. Mary's Seminary College.
Retired Vice President, Regulatory and Quality Systems, Zimmer
RPh. Pharmacy, University of Pittsburgh. Author of 145 publications and book chapters.
President and CEO, Clinical and Regulatory Affairs Director; J. Tyson & Associates, Inc., (Clinical Research Organization)
M.S. in Health Care Services, Cardinal Stritch College; B.A. in Biology and B.S.N. from Alvemo College.
Director, WW Biostatistics & Data Management, DePuy Orthopaedics
M.B.A. State University of New York at Albany; M.S. Biostatistics, Western Michigan University; B.A. Mathematics, Hope College.
Consultant in Regulatory Affairs, Compliance and Quality Assurance (retired from Zimmer); V.P. Regulatory Affairs and Compliance for Zimmer
Ph.D. and M.S. in Microbiology, Colorado State University, Colorado; B.S. Bacteriology, Colorado State University, Colorado.
Principal Engineer Advance Technologies, Zimmer, Inc.
Ph.D., Bioengineering, Georgia Institute of Technology, Atlanta; M.S.M.E., Mechanical Engineering, Georgia Institute of Technology, Atlanta; M.S. Orthopaedic Regulatory and Clinical Affairs, Grace College, Winona Lake, Indiana; B.S. Engineering and Applied Science, California Institute of Technology, Pasadena
Regulatory Advisor, Pearl Pathways
A.B., Microbiology and Chemistry, Miami University, Oxford, Ohio; J.D., Indiana University School of Law, Indianapolis; RAC Certified


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A very crucial election is on the horizon. On Nov. 6, we, the voters of West Virginia, will decide what direction we want to take our state. The choice is clear. We can choose a career politician who has presided over the loss of 80,000 manufacturing jobs and an unemployment rate that is rising in our state. Or we can elect a proven job creator, Bill Maloney.
Bill is from right here in Northcentral West Virginia. Bill spent his career creating jobs for local West Virginians. And he has a plan to build a brighter future for West Virginia by lowering taxes, fixing our courts and growing jobs.
The voters of this area graciously sent me to Charleston as the state senator to fight on their behalf for 12 years. I fought hard for my friends and neighbors, and I understand the challenges our state faces. I know what's at stake in this election. That's why we need Bill Maloney as our next governor. I am proud to endorse Bill so that he can continue the fight I started for more jobs, lower taxes and an end to the Charleston corruption. If you want to see a brighter future for West Virginia, then please join me in voting for Bill Maloney on Nov. 6.
Sarah Minear
State Senator, 1995-2007
14th Senatorial District


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MACON, Ga. - On the heels of her first career start this past Wednesday, freshman Caili Guilday was named Atlantic Sun Conference Defensive Player of the Week on Monday, as announced by the league office.
The first ever weekly honor for the Stetson University Lacrosse program, Guilday's Defensive Player of the Week nod came directly after her first career start in goal for the Hatters. The freshman recorded 17 saves in Stetson's promising 13-6 loss to Bryant on March 13, and was recently named a captain for the inaugural Hatters squad.
Appearing in five out of seven games thus far, Guilday currently holds an 11.53 goals-against-average, and a .561 save percentage. She has made 37 saves in 150 minutes, while picking up three ground balls for the Hatters.
Guilday and Stetson will hit the road for the first time on Tuesday, playing at #2 Florida at 6:30 p.m. The Hatters will then return home to host Marist on Thursday, March 21 at 6:00 p.m.


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Napoleon returns to Paris, "Uncle Tom's Cabin" is published, the Republican Party is born, John and Yoko get hitched, and Janis Joplin hits No. 1 posthumously, all on this day.
On this day: March 20UPDATED 1:00 AM CDT Mar 20, 2016
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Corsair Vengeance Pro 1,866MHz review
Mini ReviewAnother example of excellent quality enthusiast-class RAM from Corsair's Vengeance Pro range.
Mini ReviewAnother example of excellent quality enthusiast-class RAM from Corsair's Vengeance Pro range.
Mini ReviewA good performance that isn't quite enough to stand out from the competition.
Mini ReviewFollowing on from Corsair's successful Vengeance series, the Pro range is also aimed at overclockers, with integrated circuits (ICs) selected for their potential performance.
What's the VLP moniker stand for? Why Very Low Profile, of course. Now you can have that massive CPU cooler and performance RAM in the same rig.
With its latest HyperX Beast modules it's like finding out that the little old lady across the street uses a Suzuki Hayabusa to go and collect her pension.
A high-performance memory kit for those cramped mobos burnishing huge third party coolers.
Its price tag might seem steep, but this mighty 8GB kit pays for itself by delivering a whopping performance boost.
For the launch of its AMD Memory branded modules it has decided to cosy up to Patriot Memory for this dual 4GB stick kit.
Money isn't an issue if you're throwing together your own Intel X79-based system, so splurging an extra £100 on the highest-rated memory kits, such as the Kingston HyperX Genesis 16GB shouldn't cause you too many problems.
On paper, the Patriot Viper Xtreme Division 4 appears to be excellent value. It has opted for a more average 1,600MHz bus speed, helping reduce latencies to the 8-9-8 timings; something it attempts to call 'low latency'. Though we'd prefer to call it 'perfectly normal latency' at this speed.


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Average Ratings
5 out of 5 people recommended this car.
Consumer Reviews
reliable and always there
by car lover from great bend,ks | January 5, 2012
this car has been my car for the last 10 years and it has stood up to everything that has come in are path. i never have to worry about it starting in the winter months.
Purchased a new car
Uses car for Just getting around
Does recommend this car
Very fast, very powerful, very awesome!
by JoJo from The Northland | May 24, 2011
My family has owned a 1987 Chevy Caprice Classic for some time now. Most of the time it has spent with us, it was sitting outside. Whether it was being driven around, or sitting around, this car has always served useful. We must of had that thing sittin in our yard for a year, maybe two, without being run. As far as I know, we never even changed the battery on it. I personally favor the large body style of it, for that will generally get people in front of you to move out of the way. Everyone I know who has seen this car say they absolutely love it. This car will get you where you are going, and you might not even have to stop. The car can go so fast, and it is so heavy, that if you run out of gas, you could probably coast to the nearest gas station. Aerodynamics, rockin the Classic. The grill is specifically designed for fuel efficiency and aerodynamics. The rear view mirrors are shaped for air to just float past as if nothing is there. If you ever get a chance to ride in or drive this car, you will absolutely love the seats. They are softest seats I personally have ever sat in in a car.
Purchased a new car
Uses car for Transporting family
Does recommend this car
this is a great car
by heavy chevy from greensboro,northcarolina | July 20, 2009
this is by far the roomiest and best car i have drivin i recemmend anyone who is thinkin about purchasing an oldschool to buy this one
Purchased a new car
Uses car for Just getting around
Does recommend this car
Reliable and Well Built. A Big, Blue Powerhouse!
by Addicted to Driving from Canada | June 7, 2007
This car has been in my household for about 10 years and it has stood the test of time. Despite living outside most of it's life, there is very little rust on the body. A few specks here and there but nothing to complain about. The paint also remains intact after years of heat, sun, rainstorms and Canadian winters. Obviously, as far as styling goes this car is past it's prime, but as far as appearance goes this car pretty much looks the same as it did when it came off the factory floor in 1989. My car is the V6 version, and although it can be a brute on gas (20-30L/week brings it from half to full) with the performance and power I get out of it, I know im definately getting my moneys worth. This car drives like a dream and handles really well in the city and on the highway. The trasnmission isn't in the best shape (it's an automatic), but considering it is 18 years old thats to be expected. I simply love the fact that I can take off faster than any of those young punks in their newer cars at any light change. Simply tap the accelerator and this car moves! With it's powerful V6, this car has made it over the mountains many times with the smoothness and comfort of a luxury sedan. It handles any condition, any road like a true champ. What else could a driver ask for? As far as maitenance goes, I keep up with all the standard annual maitanance as any driver should and havn't had any serious problems. The alternator went one year and had to be replaced, as did the heater fan, but basically thats all that has gone wrong with it in the 10 years or so I've owned it. It came with power locks, power windows, air conditioning, digital clock and am/fm radio with cassette deck, feautures which in it's day would have been considered premium. Though no cup holders, which can make grabbing a beverage to go kind of a pain. The seats are extremely comfortable however and no one complains about having to sit in the back due to it's spacious seating and leg room. Overall I love this car and think anyone who classifies it as just another gigantic boat on the road should be sentenced to own one themselves. I guarantee they will end up falling under it's powerful speel, just as I have.
Purchased a new car
Uses car for N/A
Does recommend this car
most bang for the buck car i owned!!!
by Genius from Moultrie,Ga | May 14, 2007
i broght this car from some and it did run and all i did was change plugs and ignition box and after market pipes and boy was it fast
Purchased a new car
Uses car for N/A
Does recommend this car
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Must-have electronics this holiday season
Published On: Nov 15 2012 12:25:17 PM CST Updated On: Dec 12 2012 01:00:13 AM CSTSorry, Flash is not supported.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Submit a Birthday
Want to celebrate a friend or family member's birthday in style?
Have a momentous occasion to mark and you're doing it at the IceHogs game?
Let us know about your birthday we'll put it on the video board during the game that night.
Electronic submissions made after noon on the day of the game may not be honored. You can also submit a name at the Fan Zone before any game.


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Top Definition
Skegg is used as another word for 'go' or 'skate'
"Can I have a skegg on your bike mate?"
"Are you comin' out for a skegg today dude?"
"Are you comin' out for a skegg today dude?"
ayon kay Matt Herbert ika-23 ng Pebrero, 2005
Trending Now
Can you define these popular missing words?
An unorthodox flirting technique, whereby the flirter sits very close to the flirtee, but then proceeds to ignore his subject matter and talk to his mates instead. Named after the pioneer of this method. Possibly the male equivalent of 'playing hard to get'.
"Oh yeah, he did a Skeggs last night; didn't say a word to her all evening"
ayon kay Darren Newstead ika-09 ng Hunyo, 2004
A gold-digging, triffling whore that you definitely cannot carry home to your mother or to the family reunion or to the rundown bar outside your neighbourhood. Only an object of sexual desire
I used to deal up in skeggs, but I realise that it was a total waste of time because after I had wild sex with her, I definitely didn't want to see her again
"You should stop checking those skeggs before you get AIDS"
"You should stop checking those skeggs before you get AIDS"
ayon kay Hutttz ika-14 ng Agosto, 2007


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Student progress through the nursing Bachelor of Science in Nursing (BSN) Degree program is self-paced. Calendar time for program completion of our BSN courses is based upon student choice of a full-time or part-time program of study and transfer credit evaluation. All modified accelerated BSN courses include a major element of independent study; classes meet six times over the semester.
All BSN courses are 4 credits unless noted otherwise.
Bachelor of Science in Nursing Major Courses (10 courses/36 credits)
- NURS3101 Concepts of Professional Practice
- NURS3103 Health Assessment
- NURS3105 Research in Nursing Practice
- NURS3107 Leadership and Professional Roles in Nursing
- NURS3108 Nursing Informatics and Computer Applications
- NURS3111 Public Health and the Professional Nurse
- NURS3113 Diversity in Health Care (2 credits)
- NURS3115 Contemporary Healing Interventions (2 credits)
- NURS3117 Health Promotion in Nursing Practice
- NURS4170 Health Promotion Practicum
- NURS4171 Senior Seminar
Prerequisite Courses (6 courses/ 24 credits)
Scientific Inquiry:
- BIOL2135 Principles of Anatomy and Physiology I
- BIOL2137 Principles of Anatomy and Physiology II
- BIOL3127 Microbiology
Social Analysis:
- SOC1101 Introduction to Sociology
- PSYCH1501 General Psychology
- PSYCH2303 Child and Adolescent Psychology
General Studies (8 courses/ 32 credits)
- Foundation Skills (2 courses)
- ENGL1308 Writing for Nursing Professionals
Quantitative Analysis (one course)
- MATH6117 Introduction to Statistics
Religious Thought (select one course)
- THRS6110 Religion: The Human Search for Meaning
- THRS6111 Introduction to World Religions
Moral Reasoning, Aesthetic Inquiry & Historical Consciousness (select 2 courses)
- ART6201 Topics in Western Art History
- ENGL 6205 Introduction to Literature
- HIST6111 Western Civilization I
- HIST6113 Western Civilization II
- HIL6101 Introduction to Philosophy
- PHIL2605 Ethics and Health Care Law
General Elective (select 2 courses)
Total Requirements for Bachelor of Science in Nursing Degree: 128 credits
A total of 48 credits must be completed at Emmanuel, including all of the Nursing Major Courses.
Upon completion of the Concepts of Professional Practice course, 36 credits will be transferred from the student's associate degree or diploma program.
View the 2014-2015 Academic Catalog to find course titles, numbers and descriptions.


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Debra Wood, RN
You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with low back pain and sciatica. By talking openly and regularly with your doctor, you can take an active role in your care.
General Tips for Gathering Information
Here are some tips that will make it easier for you to talk to your doctor:
Specific Questions to Ask Your Doctor
About Low Back Pain and Sciatica
About Your Risk of Developing Low Back Pain and Sciatica
About Treatment Options
About Lifestyle Changes
About Your Outlook
Freedman MK. Saulino MF, et al. Interventions in chronic pain management. 5. Approaches to medication and lifestyle in chronic pain syndromes.
Archives of Physical Medicine & Rehabilitation.
89(3 Suppl 1):S56-60, 2008 Mar.
Konstantinou K. Dunn KM. Sciatica: review of epidemiological studies and prevalence estimates.
Spine. 33(22):2464-2472, 2008 Oct 15.
National Institute of Neurological Disorders and Stroke
website. Available at:
Updated August 30, 2013. Accessed November 21, 2013.
2008 Physical Activity Guidelines for Americans. US Department of Health and Human Services website. Available at:
http://www.health.gov/paguidelines/guidelines/default.aspx. Accessed November 21, 2013.
Last reviewed December 2014 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


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Copper thieves could delay the summer openings of some South Shore recreation sites after stealing precious metal from restrooms at Kiva Picnic Area, Fallen Leaf Campground and Pope and Baldwin beaches, according to a Thursday statement from the U.S. Forest Service.
The suspects vandalizing the buildings, some of them newly constructed, in their attempts to access copper plumbing pipes and sell them for scrap metal, according to the statement.
Forest Service law enforcement officers and the El Dorado County Sheriff's Office are investigating the incidents. The violations carry fines of up to $5,000 and six months in jail for each incident. The Forest Service can also pursue civil penalties to recover the cost of repairing the facilities, which could amount to hundreds of thousands of dollars, according to the statement. Other recreation sites in the Lake Tahoe Basin have also experienced thefts in recent months.
"These thefts and associated vandalism may necessitate a delay in the opening of these sites to allow us to bring them back up to code," Forest Service recreation specialist Bob Becker said in the statement. "While copper theft may seem like a victimless crime, there's a real impact on our ability to serve the public and in terms of the cost to the federal government and concessionaires to repair the damage."
The agency expects to use an alternate material for the repairs to eliminate the potential for vandalism in the future. Forest Service law enforcement personnel say they now have agency facilities under heavy surveillance.
The Forest Service urges people with information about the thefts to contact Secret Witness at 530-541-6800 or Forest Service law enforcement at 530-545-9853. Tips can also be submitted to El Dorado County's website.


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Web Policies
1. Background and Purpose
The University of Maryland School of Medicine encourages faculty, staff, and students to publish freely and openly on the World Wide Web, within the constraints of existing laws and School of Medicine policies. This Web Policy & Guidelines document imparts minimal stylistic consistency guidelines and procedures for communicating on the World Wide Web. These guidelines address "Official School of Medicine Web Pages," and webpages representing faculty in connection with their School of Medicine faculty appointment. This document also contains guidelines and suggestions for all pages published by members of the University of Maryland School of Medicine community.
2. Official School of Medicine Web Pages
2.1. For the purposes of this Policy, an "Official School of Medicine Web Page" is a Web Page that represents one of the following organizational units of the School of Medicine:
- An office of the Dean
- A Department
- A Division within a department
- An Official Program
- Comparative Medicine
- Health Disparity and Population Health
- Neuroscience
- Oncology
- Personalized and Genomic Medicine
- Trauma
- An Organized Research Center (ORC)
- Biomedical Engineering and Technology (BioMET)
- Integrative Medicine
- Maryland Psychiatric Research Center (MPRC)
- Research on Aging
- Stem Cell Biology and Regenerative Medicine
- Trauma & Anesthesiology
- Vaccine Development
- Vascular & Inflammatory Diseases
- An Institute
- Clinical and Translational Sciences Institute (CTSI)
- Genome Sciences
- Human Virology
- Global Health
Any graduate program of the School of Medicine, including
- Graduate Program in Life Sciences
SOM Faculty Research Profile Page2.2 All Official School of Medicine organizational units should be represented on the School of Medicine Website.
The Office of Public Affairs shall make the final determination on what constitutes an "Official School of Medicine Web Page," and determine what websites and content are appropriate for inclusion in the school of Medicine website.
2.2. The Office of Public Affairs and Office of Information Services reserves the right to monitor and review Official School of Medicine Web Pages.
2.3. In order to facilitate the adoption of site-wide style standards, enable site-wide searches, and deploy online applications; all Official School of Medicine Web Pages must be hosted on a Web server administered by the Office of Information Services. Under special circumstances, this requirement may be waived at the discretion of the Director of Digital & Broadcast Communications.
2.4. In order to maintain a consistent public image, all Official School of Medicine Web pages must adopt the "look and feel" of the School of Medicine Website. The Office of Public Affairs provides a design template for this purpose. The official School of Medicine logo is designated in the University of Maryland brand standards governed by the UM Office of Communications and Public Affairs: http://www.umaryland.edu/branding/index.html
Each design template will include:
- The official School of Medicine Web logo, site-wide navigational links and a site-wide search box.
- An email link to the School of Medicine Webmaster
Official School of Medicine organizational units will be contacted by a representative of the Office of Public Affairs or the Office of Information services regarding redesign initiatives.
2.5. The Home Page for each official School of Medicine unit will contain a representative description of the unit. 2.6. Each Official School of Medicine Website will contain a generic email contact address for the unit or person responsible for the content on the site.
2.7. Information on each Official School of Medicine Web Page will be kept up-to-date. One person in the unit should be designated to participate in this process, which will require a minimal time commitment once the initial site content is completed.
2.8. Each School of Medicine unit creating an Official School of Medicine Web Page is responsible for ensuring that the information contained therein is of the highest editorial standards (spelling, punctuation, grammar, style, etc.) and is factually accurate. Errors will be brought to the unit's attention by the Office of Public Affairs and suitable corrections must be made.
3. Clinical Care & Patient Marketing Web Pages
Individual SOM faculty members may not establish external websites for a clinical practice. All clinical practice websites must be managed by UMMS/ UMMC. All individual faculty websites must exist on either the School of Medicine website (medschool.umaryland.edu), or the University of Maryland Medical Center website (umm.edu).
This policy is effective 1/1/2016.
4. Education Websites
Web pages with a primary goal of serving prospective or current medical students or School of Medicine graduate programs should be located on the School of Medicine Website.
Web pages related to resident training should reside on UMM.edu, or the website of the appropriate partner hospital.
5. Research Websites
Web pages with a primary goal of conveying information about School of Medicine research should reside on the School of Medicine website.
Clinical laboratory web pages should reside on UMM.edu, or the website of the appropriate partner hospital.
It is recognized that the School of Medicine is a complex organization with areas of crossover. If you are unsure about which website is appropriate for your web pages, please contact:
Larry Roberts
Web Services
School of Medicine
6. Proper Identification, Copyright and Trademarks - All Pages
4.1. The correct names for the School of Medicine are "University of Maryland School of Medicine" and "School of Medicine." Use of other names, such as "University of Maryland," "University of Maryland Medical Center" and "University of Maryland Medical System" is strongly discouraged.
4.2. Authors or originators using photos and images may need the permission of not only the person or organization that owns the photo or image, but also from any persons included within the images.
4.3. Any use of other copyrighted material must have the express written permission of the person or organization that owns the copyright. The Office of Public Affairs reserves the right to require proof of the written permission and to remove the material if that proof cannot be produced.
4.4. To avoid issues related to endorsement and trademark infringement, links should not include logos or trademark designs. Trademarked works should only be used when necessary, and with the mark: "TM".
7. Links
Links to commercial Web sites and sites that carry advertising should be carefully considered. Links may not be used for the sole purpose of promoting commercial interests. Links to sites that feature content that is purely political or religious or that otherwise conflict with the School of Medicine's role as a state institution are inappropriate. Web pages may not link to a site with content that creates a harassing or hostile environment based on factors such as race, sex, sexual orientation, national origin, disability, or religion. Web pages may not link to a site that violates the law, such as a site that illegally publishes copyrighted material or a site that publishes child pornography.
8. Violations
Pages found to be in violation of these Policies and Guidelines shall be subject to immediate removal from the Network.
Revised: 1/1/2016


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Alex Fenlon/Crested Butte News
Alex Fenlon/Crested Butte News
Round 2 to BMC.
BMC, with an assist to the delegation from Colombia.
Tejan van Garderen of Boulder and the BMC team sneaked away from the chase peloton late and executed a perfect uphill attack to win the dramatic second stage of the USA Pro Cycling Challenge on Tuesday afternoon.
Van Garderen, the leading American rider in the recent Tour de France, and the main peloton caught the early breakaway group less than a mile from the Mount Crested Butte resort finish line.
The 24-year-old jumped the leaders, including Rafael Infantino Abreu, a climbing Colombian on the Colombian-based EPM-UNE team who had helped drive the breakaway all day.
Christian Vande Velde of Garmin-Sharp-Barracuda, the team that pressed the pace in Monday�s opening stage from Durango to Telluride, followed van Garderen past the leaders, and the two dueled up the final steep ramp at the close of the 99-mile stage, which started Tuesday morning in Montrose.
Vande Velde, a veteran of scores of international races, stayed right on van Garderen�s rear wheel until he launched himself alongside the lanky van Garderen with 200 meters to go.
But van Garderen turned back the charge, pushed ahead and raised his arms as he crossed the finish line in his BMC colors.
�This is my first road stage win as a professional,� van Garderen said. �I�ve been counting. I think I�m up to eight second places, some thirds, fourths.�
He said the day started like Monday�s stage with a strong breakaway with �some big names.�
�We were lucky to get Mathias Frank in there. He�s a really strong climber and (general classification) rider,� van Garderen said of his Swiss teammate in the early 12-rider break. �It kind of took the pressure off the team for the day.�
The result was a peloton that trailed the chase group by up to 7 minutes at one point on the run to Blue Mesa Reservoir.
But just like Monday, the closing peloton eventually caught the leaders in the closing miles.
�It all worked out,� van Garderen said. �I wasn�t overconfident going into the last 4K that I would win. I just knew I was going to try.�
But Vande Velde, riding with the Garmin team that dominated Monday�s stage, stood in the way.
�When I looked over my shoulder and saw Christian, I thought, �Man, he�s in the perfect position.� But at this elevation (9,300 feet), I think he had trouble with acceleration.�
Van Garderen had no such trouble, capturing the stage win and throwing the overall standings into instant chaos � a theme for the 2012 USA Pro Cycling Challenge.
Van Gardenen assumed the overall tour lead and donned the yellow jersey after winning in Mount Crested Butte. He also won a custom-made pair of skis for his ski town victory.
Vande Velde is second overall in the GC but with the same time as the leader. He finished second overall last year.
�The team is ultra-motivated,� Vande Velde said. �We�ve animated the race the first two days, and we hope to continue to do so as the week goes on.�
Russian Ivan Rovny, riding on the Russian team Rusvelo, was third in Tuesday�s stage and third overall (6 seconds back). He finished 11th overall last year in the inaugural USA Pro Challenge.
Defending champion Levi Leipheimer of California and the Omega-Pharma team is fourth overall after finishing fourth in the stage that he won a year ago.
Fort Lewis College graduate Tom Danielson of the Garmin team, who rode in the main peloton most of the day, charged late to finish sixth in the stage. He�s 11th overall but only 12 seconds out of the lead.
�It was a good day,� Danielson said through his team after Tuesday�s stage.
�I really felt strong (Tuesday) especially after (Monday�s) performance. I always suffer on this climb (to Mount Crested Butte), so I�m happy to have it past me and move on to the parts of the race I like the most.�
Danielson nearly won Monday�s opening stage, but he and teammate Peter Stetina were caught in Telluride close to the finish in a preview of Tuesday�s stage finish.
Van Garderen said he expects the race to follow the attacking pattern that was established Monday morning in Durango.
�I think with the layout of the course, it�s not going to calm down at all,� van Garderen said. �The dirt-road climb (Cottonwood Pass to 12,126 feet) ... we rode it easy last year. But there could be some big drama if they go up that thing (fast).�
Then, van Garderen said, there is Independence Pass (12,095) where more attacks will follow.
�And it�s a hairy run into the finish (in Aspen),� he said, looking ahead to today�s 130.6-mile Silver Queen Stage from Gunnison to Aspen.
�Right now, there are no big time gaps,� van Garderen said of the GC leaders and the tense racing to come.
�The thing is, last year when Leipheimer won this day, the very next day, I took the (yellow) jersey from him,� van Garderen said. �Then, the day after, he took the jersey back.�
This year�s race, he said �is certainly not over.�
The race almost ended Tuesday for young Australian cyclist Lachlan Morton, who was called up to the Garmin varsity squad for the second annual USA Pro Challenge.
The 20-year-old won the Iron Horse Bicycle Classic road race from Durango to Silverton this year, matching the feat of teammate Danielson and team manager Jonathan Vaughters.
But Morton was involved in a crash with about 3 miles to go in Tuesday�s stage.
�I didn�t actually hit the ground,� Morton said. �Someone crashed into my back wheel with about 5 kilometers to go when the gas was on.�
Knocked off his bike, Morton said he tried to scramble back.
�It was a shame. I was in good position to help out the guys. I got back, but I couldn�t get to the front to help them,� Morton said.
Morton was thrilled to get the call to race in the USA Pro Challenge alongside legends such as George Hincapie, Jens Voigt, Cadel Evans and Vincenzo Nibali, as well as his Garmin-Sharp teammates.
�It�s an honor to race against these guys,� Morton said with an accent that matches Evans, his Australian brethren.
�I can really learn a lot. I�m just trying to keep my eyes open and help out where I can.�
Alex Fenlon/Crested Butte News


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McCarson Jones/Courtesy of Red Scarf Shots
McCarson Jones/Courtesy of Red Scarf Shots
Thursday, Aug. 23
Ska-B-Q with Thom Raider & Friends, 5 p.m., Ska Brewing Co., 225 Girard St., 247-5792, www.skabrewing.com.
Robin Davis Duo, 5 p.m., Balcony Bar & Grill, 600 Main Ave., 422-8008, www.balconybarandgrill.com.
Yvonne Varis and Peter Neds, 5 p.m., Christina�s Grill & Bar, 21382 U.S. Highway 160 West, 382-3844.
Adam Swanson, ragtime piano, 5:30 p.m., Diamond Belle Saloon, 699 Main Ave., 375-7150.
Lee Bartley, 6 p.m., Cyprus Cafe, 725 East Second Ave., 385-6884.
Kirk James, solo blues, 6 p.m., The Swing at Dalton Ranch, 589 Trimble Lane, 247-8774.
Carverfest, multiple acts, 6 p.m., Derailed Saloon, 725 Main Ave., 247-5440, www.derailedsaloon.com.
Dave Mensch, 6:30 p.m., Trimble Hot Springs, 247-0111.
Caitlin Cannon, 7 p.m., Office Spiritorium, 699 Main Ave., 375-7260.
Karaoke, 8 p.m., 8th Avenue Tavern, 509 East Eighth Ave., 259-8801.
Karaoke Dance Party hosted by Steve Kahler, 8 p.m., Pongas, 121 W. Eighth St., 382-8554.
Salsa Night with DJ Caliente, 9 p.m., Moe�s, 937 Main Ave., 259-9018.
The Formless,10 p.m., The Summit, 600 Main Ave., 247-2324, www.durangosummit.com.
Ongoing Exhibits/Events
The Art of Paul Folwell, through Sept. 11, ENO, 723 East Second Ave., 385-0105, www.paulfolwell.com.
�Water in the West,� 9 a.m.-5 p.m. Thursday-Saturday through Sept. 15, Durango Arts Center, 802 East Second Ave., 259-2606, www.durangoarts.org.
Photography of Howard Rachlin, through August, Durango/La Plata Senior Center, 2424 Main Ave., 375-7877, www.HowardRachlin.com.
Durango & Silverton Narrow Gauge Railroad by Brian Killigrew, through Sept. 19; �Toyed With,� Holga/toy camera exhibit, Red Room through Sept. 3, Open Shutter Gallery, 735 Main Ave., 382-8355, www.openshuttergallery.com.
South Side Artisans Guild Presents Black and White Self-Developed Film Photography by Greg Stelz, through August, Raider Ridge Cafe, 509 East Eighth Ave., 375-9727, www.raiderridgecafe.com.
The Lost Dog Art Spectacle featuring Cheryl Berglund, through Sept. 7, Lost Dog Bar & Lounge, 1150 Main Ave., 259-0430.
�Recently Domesticated,� by Heather Leavitt Martinez, 9 a.m.-5 p.m. Thursday-Saturday through August, Art Library at the Durango Arts Center, 802 East Second Ave., 259-2606.
�Big Bike Love,� photography by Mary Kenez, Rochester Hotel, 726 East Second Ave., 247-1242.
�The Little Widow,� photographic images and Buddha necklaces by Suzi McGregor, through August, The White Dragon Tearoom and Gallery, 820 Main Ave., 385-7300.
�A Practice of the Heart,� Hesperus photographer Robert Bridges, through Sept. 21, Humanities Gallery at San Juan College, Farmington, (505) 566-3464.
Far Out
Girls Night Out, Women�s Resource Center fundraiser, Aug. 24, Blue Lake Ranch, $45/$50, 247-1242, www.wrcdurango.org.
�Murder in the Cathedral,� staged theatrical reading, Aug. 24, (donation), Wright Opera House, 472 Main St., Ouray, 325-4399www.TheWrightOperaHouse.org.
The Ride Festival with Big Head Todd & The Monsters, Ben Harper, Los Lobos and more, Aug. 25-26, Telluride Town Park, www.RideFestival.com.
Reel Big Fish, Ska Brewing 17th anniversary, Sept. 8, $25, 225 Girard St., 247-5792, www.skabrewing.com.
Herald Staff


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This section of ecb.co.uk hosts information relating to all aspects of facilities and investments, and club programmes in cricket.
You will find detailed technical specifications, guidance on obtaining funding for cricket clubs, individual pages relating to different ECB funding streams, publications to download, news, FAQs, and more besides.
The ECB has a dedicated team who work on all aspects of Funding and Facilities. You can find their details on the contacts page if you have any queries or require advice.
More than four foot underwater on Christmas Day, Saltaire Cricket Club worked miracles to start the season on time.
The weather gods pulled a fast one on Sowerby Bridge and Copley cricket clubs when snow stopped play during their opening game of the season.
One week on from NatWest CricketForce 2016, we look at its impact on clubs throughout England and Wales and tell the story of Dymock Cricket Club.
Thousands of volunteers rolled up their sleeves at their local club as part of NatWest CricketForce last weekend. Here, we recap their stories in tweets.
ECB.co.uk delves into the numbers ahead of the NatWest CricketForce weekend kick-off on Friday as we look at the history of the event from its beginnings through to now.


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Are you in the market for a new washing machine or maybe even a new car? Not sure which model will be the better buy? The library offers a powerful consumer research tool by providing you access to the Consumer Reports website. ConsumerReports.org provides members with access to expert, unbiased ratings of over 5,000 products. The website also provides product reviews, expert buying advice, product comparisons, and reviews from other users like you. ConsumerReports.org reviews include cars, household appliances, electronics, home and garden products, and products for your kids and babies.
Do you want to keep up on the latest consumer product news such as recalls and safety tips? ConsumerReports.org has the most current relevant news always displayed on its homepage. You can also sign up for the free email newsletter. Consumer Reports operates the world's largest product testing and research lab. On the website you can read or watch videos of how they conduct their many different tests. ConsumerReports.org also includes a home remodeling and improvement guide that offers expert advice on keeping your project on schedule and on budget.


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Nylon is invented, the "M*A*S*H" finale draws a record audience, Michael Jackson wins a record eight Grammys, the Gulf War ends, and the Branch Davidian standoff begins, all on this day.
Full CoverageBreaking News
On this day: February 28UPDATED 1:00 AM CST Feb 28, 2016
Slideshow Central
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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A man who claimed he was being harassed by Milwaukee police has been arrested again.
Jordan Cain made headlines in January after an arrest at a gas station in January.
The video went viral. Cain claimed he was beaten. Police said they stopped him for expired tags, and he resisted arrest.
Now, police say Cain resisted arrest again last week.
According to court documents, officers were responding to a break-in at a home near 48th and Hadley streets when they spotted Cain, who ignored commands and ran from them.
Police said a gun fell from Cain's pocket during the chase.
He's charged with obstructing/resisting an officer, carrying a concealed weapon and bail jumping.


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Lack of Farm Bill Impacts Farmers and 23 Million People in Ag Industry, Consumers Too
Lack of Farm Bill Impacts Farmers and 23 Million People in Ag Industry, Consumers Too
Last week's farm bill defeat in the U.S. House of Representatives creates uncertainty across a broad spectrum of America, not only for grain, dairy and livestock producers, but also for the consumers who depend on the fruits, grains and meats of their labor.
With 23 million jobs dependent on agriculture, it's important to get the legislation right, according to National Farmers Organization President, Paul Olson. "The lack of a new farm bill creates uncertainty for producers, and that negatively impacts business decisions that folks in rural America have to make on a daily basis," Olson said. "The wet weather has introduced enough uncertainty for America's grain growers; we don't need additional man-made problems."
Yet, that is exactly what happened last week with the farm bill's defeat. It impacts dairy producers particularly hard, because the Dairy Security Act, which would have modernized markets, was eliminated from the legislation.
"Enough is enough. I wonder how much longer dairy farmers will put their trust in Washington to address their problems," said Brad Rach, Director of the dairy division for National Farmers. "This brings into focus the fact that dairy producers need to be doing more to work together in the marketplace to start solving their own pricing problems."
In an article he co-wrote in the June edition of Hoard's Dairyman, Rach points out the milk cooperative landscape has changed dramatically in less than a generation, and that adds to dairy producer pricing challenges. In 1995, for example, the top three processors were farmer-owned cooperatives.
But today, none of the top three processors are co-ops. Instead they are proprietary companies, and two of those are foreign-owned. That means dairy farmers are now behind the 8-ball when it comes to earning stable and profitable sale prices for their commodity. A separate Hoard's Dairyman editorial addresses the same issue.
Rach says the secret to dairy farm profitability lies in the cooperatives share of milk handled, not of milk processed. In those terms, cooperatives enjoy an 80 percent market share.
"Because of how the dairy landscape has changed, price negotiation will be key to dairy farm revenue," Rach said. "Farmers marketing together can certainly gain the prices they need to cover their costs and make a profit. Dairy farmers own the milk first, but today's buyers are so large that only producers as a group have an opportunity to level the playing field when it comes to receiving a fair and equitable milk price."
U.S. Senate Majority Leader Harry Reid has said the Senate will not pass another farm bill extension. The current extension expires Sept. 30. Ag policy analysts are unsure what comes next. But, the decision Congress makes impacts tens of millions of consumers, and the farmers who produce the food we all depend upon.
National Farmers is a risk management and price negotiation organization for the nation's farmers and ranchers.


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on February 20, 2013 - 12:06 AM
, updated February 20, 2013 at 9:13 AM
The silver lining is gone. All that remains in Sabreland is a huge, dark cloud that shows no sign of dissipating.
In a season filled with losses, mistakes and questionable effort, the Buffalo Sabres had their worst performance to date Tuesday. They played without passion or effort for nearly all of a 2-1 loss to previously hapless Winnipeg. The sellout crowd in First Niagara Center booed them throughout, a deserved jeering that has become commonplace but has grown in frequency and volume.
"We're not playing the caliber of hockey this city deserves, so yeah, we deserve to get booed – from the top down, every player," goaltender Ryan Miller said. "People, they just want you to work hard. They just want you to give them something to cheer about. We've been letting them down."
The Sabres were in a 1-0 hole after just 60 seconds as very little went right from the start. They fell to 3-7 in their last 10 games and have won just six of 17 this season.
This one is memorable because it was so utterly forgettable.
"It was a terrible game by us," defenseman Robyn Regehr said. "What we were missing was the effort from everyone, and I think the fans recognized that. They were voicing their displeasure."
The Sabres propped themselves up following Sunday's one-goal loss to Pittsburgh by pointing to their effort and determination against one of the NHL's elite teams. There was little to laud after losing to a club that had dropped three straight and seven of nine.
"We've got to take a hard look at everything," coach Lindy Ruff said. "That's what we have to do. We really do."
They can start with controllable characteristics such as effort, determination and willingness to win, but they need to examine their talent level, too. Passing remains askew, turnovers are plentiful and play in all zones is lacking.
"That's what's the tough part about it," captain Jason Pominville said. "I feel as if we have the talent, the skill to make things happen, to make plays and do good things offensively. But you can't only rely on that. You've got to bring the effort, and you've got to bring the compete level and the battle."
The Sabres held a 15-minute, closed-door meeting following the game. More than one player had his say. The team and its furious fan base will learn Thursday if the message was received when the Sabres visit the Toronto Maple Leafs.
"I sure hope so, but I don't think that really matters," Regehr said. "What matters is how everyone shows up tomorrow and the next day and the day after that. That's what really matters."
The Sabres are buried near the bottom of the standings for the third straight season. They are just 6-10-1. When games in hand are calculated, the only team below the Sabres that can't pass them is Columbus (4-10-2).
"I think everybody in the locker room has to understand how the situation looks," Miller said. "We're not in a good position in the standings, and our game has small signs of improvement in certain areas, but it's still not clicking in others. For the amount of points we have to get, it needs to be clicking. We need to get moving here."
Miller had to go back to his rookie season of 2002-03 to recall hearing the amount of boos being rained down upon the Sabres. That club won just 27 of 82 games and ranks among the worst in franchise history.
"I'm embarrassed," Ruff said. "I have a hard time explaining that one after putting together two pretty solid performances."
The start was ominous. With the puck behind Buffalo's net, three Sabres and two Jets dug for it. Evander Kane won the fight and threw a pass out front. Neither of the remaining Sabres picked up Bryan Little, and the wide-open center beat Miller on the glove side before the 19,070 fans had even settled into their seats.
Having seen this story before, the crowd booed the home team off the ice at intermission and continued throughout the second.
The Jets went up, 2-0, with 5:46 gone when Buffalo resorted to its seasonlong problem of defensive-zone turnovers. Nathan Gerb pushed a soft pass toward Pominville near the blue line, but Ron Hainsey easily stole it. Andrew Ladd's shot then fluttered past Miller.
Pominville's goal with 21.3 seconds left in the second brought cheers, but they didn't last.
"We were as disappointed in our play in the first period and the second as they were," Pominville said of the fans. "It's so frustrating and so disappointing. It's tough for us to even sit here and try to find things to say."
email: firstname.lastname@example.com


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BETHLEHEM - Fun fact: In 2011, Jason Peters was the only offensive lineman who started the three preseason games in which the Eagles played their starters, plus the season opener, in the same spot.
This bit of trivia would be a good thing to keep in mind in the wake of the recent demotion of Demetress Bell, the left tackle the Eagles signed to replace Peters, who is presumed out for the season with a twice-torn Achilles'.
Like so many before him, Bell is struggling with the unique Howard Mudd blocking style, which requires tackles to initiate contact with defensive ends, instead of dropping back to fend them off. Fifth-year sub King Dunlap, with a year's study of the ways of Mudd under his belt, has been tapped as the starter.


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Earlier this year, I was annoyed when "The Daily Beast" proclaimed Charleston as the "fourth drunkest city" in America, well ahead of the sin cities of New Orleans and Las Vegas.
I registered my discontent on Facebook, saying that I didn't believe it was deserved. But I was stunned with many of the comments shot back saying it was.
Part of my apparent naivete on the subject might be because I've never been a boozer and don't put myself in many situations where drinking is the main activity. It bores me.
Don't get me wrong. I enjoy a well-crafted beer and gravitate toward New Belgium, Guinness and our local brews from Palmetto Brewing, Westbrook or Holy City. I never drink wine and rarely drink liquor.
While the end of a day doesn't seem complete without a beer, I rarely have more than one at night. At a social gathering, I may have two. But it's almost like I have an internal turn-off valve.
The moderation of mine is odd, frankly, because both of my grandfathers were alcoholics.
My older brother was an alcoholic until his 40th birthday when, after a drunken celebration, he recognized his problem, quit cold turkey and probably saved himself for another 40 years.
On the flip side, my mother and father have been lifelong tee-totalers, probably due to living with alcoholic fathers.
Alcohol & cancer
So a recent study connecting light and moderate drinking to a relatively small percentage of cancer caught my eye. For years, studies have connected moderate alcohol consumption, though usually red wine, to a host of good outcomes, such as reduced risk of heart disease, stroke, gallstone formation, type 2 diabetes and dementia.
By the way, the Centers for Disease Control and Prevention defines moderate drinking for men as two or less drinks per day and for women one drink per day.
The new study was the first to cast a shadow on what I considered "healthy" alcohol consumption.
In the study, published in the American Journal of Public Health, researchers from the National Cancer Institute looked into the 560,000 people who died from cancer in 2009. Of those, nearly 20,000 were caused by alcohol-linked cancers.
Study authors said even light and moderate drinkers were at "significant risk."
Alcohol-related cancer affected men and women equally, but with different cancers. Women were most likely to die from breast cancer, with alcohol being linked to about 15 percent of those deaths. Men were most likely to have died from oral, pharynx, larynx and esophageal cancer.
While the majority, an estimated 54 percent, of these deaths occurred in people who drank more than three alcoholic drinks per day, the researchers found that, depending on the type of cancer, up to 33 percent of people who died from alcohol-related cancer had consumed only one alcoholic drink per day on average.
What's the takeaway?
Dr. Anthony Alberg, associate director for Cancer Prevention and Control at the Medical University of South Carolina Hollings Cancer Center, says that while the tie between alcohol use and cancer has been established for years, this is the first time it's been quantified.
Alberg acknowledges that weighing the benefits of light alcohol consumption for heart health with the risks for cancer is "a matter of choice" for each individual.
Alberg says what he draws from the study is the further strength of the risks of heavy drinking, and especially the combination of smoking and drinking, for cancer.
Ultimately, to me, it underscores the need to talk more about alcohol consumption in the context of healthy living. That discussion usually includes not smoking, eating a healthy, plant-based diet, avoiding sugary drinks and foods and getting daily exercise.
Maybe we all need to think about drinking and find days to give our bodies a break from it.
Reach David Quick at 937-5516.


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quote: By adding dedicated memory, it contradicts the first point of IGP, lower cost.
quote: Not if this stuff falls inbetween a standard IGP and discrete graphics in price and performance. Not to mention this would likely be more power efficient than a discrete card, which could (depending on how well it works) be a huge plus to mobile professionals.


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We have a winner, as voted on by Kotaku's staff: The Last of Us — Kotaku's Game of the Year.
The game's GOTY argument by our own Kirk Hamilton.
Vote tally below. Reader's choice to follow later today.
Top GIF inspired by NeoGAF, made by Naughty Dog, modified by Luke Plunkett. It's a meme.


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Our Research Your Toolkit
Chartered Technofunctional Institute was founded with a aim to explore and research what it takes to be a true TechnoFunctional Professional. We aim to improve business by enabling professionals with effective toolsets, that can help them meet their workplace challenges. Our work and our projects changes the way we develop course material and get feedback from our users. Discover 1000+ tutorials and articles on three key research areas, that we are currently focused on; Domain Knowledge, Functional Skills and Leadership SKills. We are continously building new tutorials and enhancing body of knowledge to help modern professionals succeed in the globalized, competitive marketplace. Currently, as we embark on this journey, we are making all of our tutorials available for free at this website. Explore them and let us know what you think about the quality and usefulness!! Explore:


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Tuesday, March 25, 2014
Carol Williamson had her photo taken with the Moultrie News while on a tour of Bermuda. She also stopped by Puerto Rico, St. Martin and Haiti during her Royal Caribbean cruise.
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Endoscopy is a way of looking inside the body using a flexible tube that has a small camera on the end of it. This instrument is called an endoscope.
Small instruments can be inserted through an endoscope and used to:
An endoscope is passed through a natural body opening or small cut. There are many types of endoscopes. Each one is named according to the organs or areas they are used to examine.
Endoscopy is often used to examine and treat parts of the digestive tract.
The preparation for the test varies greatly depending on the test. For example, there is no preparation needed for anoscopy whereas a special diet and laxatives are needed to prepare for a colonoscopy. Check with your doctor about what preparation is required for your test.
All of these tests cause discomfort or pain. Some of them are done after sedatives and pain medications are given. Check with your doctor about what to expect.
The endoscopy should show normal appearance and function of the area being examined.
Kraft M. Approach to the patient with respiratory disease. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Saunders Elsevier; 2011:chap 83.
Pasricha PJ. Gastrointestinal endoscopy. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Saunders Elsevier; 2011:chap 136.
On a mission to heal body, mind and spirit


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INDIANAPOLIS — Denver Broncos quarterback Peyton Manning proved in 2012 that he had recovered enough from four neck surgeries to return to near-MVP form. His coach, John Fox, said Thursday that he expects Manning to be even healthier in 2013.
"A lot was made of the neck and the surgeries. But in reality, it's a nerve situation, and it takes a while for nerves to grow," Fox said at the NFL scouting combine. "He's getting better every day. I think he'll be, health-wise, he'll be even better this year."
Manning's spinal fusion surgery in September, 2011 left him unable to throw, or do much physical activity at all, for his final months as an Indianapolis Colt. His first offseason after signing with the Broncos last March was filled with rehabibiliation work.
RESTRICTED FREE AGENTS: Will they finally draw more whiffs?
The rehab process isn't over — and might never be for the 36-year-old quarterback — but Fox said he thinks this spring and summer should be markedly different for the four-time MVP.
"He'll have a full offseason for his whole body to get ready, not just the arm, the neck and some of those rehab things," Fox said. "He can actually work out now. I think he'll just get stronger and better."
For the first time since Fox and Broncos executive vice president John Elway took control of the team in 2011, the Broncos are not scouting quarterbacks at the combine. They signed Manning to a five-year contract and used a second-round pick on backup Brock Osweiler last year.
Osweiler played only a few snaps in blowouts. But with a relatively weak draft class of quarterbacks in 2013, last year's selection of Osweiler — which didn't go over well with much of the Broncos' fan base — looks better now. He was drafted ahead of players like Russell Wilson, who started all of the Seattle Seahawks' games, and Kirk Cousins, who played in relief of injured Robert Griffin III.
"I wish we could have said we were that smart," Fox said of the decision to take Osweiler. "He's made great progress. He's really been impressive on and off the field. I think he's got a lot of the intangibles."
The Broncos have far more pressing health concerns than Manning's.
Fox confirmed that four of Denver's five projected starting offensive linemen are recovering from surgeries — left tackle Ryan Clady (shoulder), center J.D. Walton (ankle), right guard Chris Kuper (ankle) and right tackle Orlando Franklin (toe). Only left guard Zane Beadles emerged from the 2012 season healthy.
Walton spent the last three months of the season on injured reserve after breaking his ankle Sept. 30. Veteran center Dan Koppen, playing on a one-year contract, started the rest of the season, but Fox said Walton is "definitely our starter" for 2013.
Walton, Clady and Kuper are all expected to be unable to participate in the offseason program while they continue to recover. The Broncos plan to use their franchise tag on Clady, a three-time Pro Bowler.
TAG: Elway will franchise free agent Clady
The Broncos and Clady's agent, Pat Dye, called off contract negotiations before last season when the two sides couldn't agree on a long-term deal. Even with the franchise tag, the sides expect resume negotiations toward a new contract.
"I know we want Ryan, and that Ryan wants to be a Denver Bronco," Fox said. "The business part will work itself out one way or another."
Follow Lindsay H. Jones on Twitter @bylindsayhjones


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Judge issues warrants for no-shows
Two defendants miss arraignments
May 31, 2013
Barbour County Circuit Court Judge Alan Moats issued arrest orders for two defendants who did not appear for their arraignment Thursday....
How is that in Randolph County, bonds are set at obscene numbers ($20,000, $50,000, $100,000 etc.) whereas in Barbour County, they are ridiculously low amounts. Unless it's a mis-print, how can someone charged with a third DUI get a $5,000 bond? The law should apply equally to everyone in all counties.
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The bonds can differ. Some are surety some are cash. Randolph County's are generally a surety meaning you can use a bondsman. Barbour County's $5,000.00 bond may be a cash only. It's generally up to the magistrates discretion within reason.
What I don't understand is how you can place someone on Community Corrections before they have been convicted of anything. It's my understanding that Community Corrections is supposed to be for people who have been CONVICTED of a crime. Can it be imposed as a condition of bond? Is that even legal?
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Top Definition
A sexual position in which the taker lays down on their back or stomach on a bed. The giver then drives there penis into the takers hole(s). The headboard is the tombstone so therefore, their head will be rammed into the headboard (tombstone). Thus, the Tombstone Piledrive
I Tombstone Piledrived Kacee last night. I busted her skull open
TheRedneckBullyによって 2013年11月17日(日)
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Northeast Roadshow: Introduction to Windows Azure
- Posted: Jun 29, 2010 at 10:26PM
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Sending VoteClick to Vote18%Foster the People
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- A few fall shows have already been given full-season orders! Which show's full-season pick-up is most deserved?
- The first three hosts for the upcoming season of 'Saturday Night Live' have been announces. Which star do you think will be the funniest host?
- It's a night of premieres! Which returning show tonight are you counting down the hours to watch?
- 'Sabrina, the Teenage Witch' premiered 20 years ago! Which character in the Spellman household was your favorite?
- Hit singers took to Vegas for the iHeartRadio Music Festival over the weekend. Which star had the best festival-ready look?
- It's time for fall movies! Which new flick out this weekend is at the top of your must-see list?
- September 22 is a popular day for shows to premiere. Which show sharing this premiere date anniversary is your favorite?
- TV stars stunned in colorful dresses at the 2016 Emmys. Which actress had the best look of the night?


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Get up to speed on the latest version of Microsoft Office 2010! In these lessons, you'll explore all the new features of Office as you work with Word documents, Excel spreadsheets, PowerPoint presentations, and Access databases.
As you master each program, you'll explore both the new 2010 features and those added in 2007. If you're still using Office 2003 or 2007, you'll learn how to transition smoothly to this newer version—and if you're already using Office 2010, you'll discover ways to work more quickly, efficiently, and confidently.
In Word, you'll learn all about the new 2010 File tab. After that, you'll see how to manage your documents in Backstage View and work with the new Picture SmartArt layouts. Then you'll find out how to make your documents more accessible to all users with the Accessibility Checker, and learn how to find anything in your documents quickly with the Navigation pane. Finally, you'll discover that working in a multicultural world is easier than ever with the new Mini Translator.
In Excel, you'll see what the File tab does and find out how to save your worksheet as a PDF file. Next, you'll learn how sparklines let you illustrate your data in a compact format, discover how slicers allow you to summarize data quickly, and delve into brand-new formatting options.
In PowerPoint, we'll look at the new File tab and then move on to SmartArt picture layouts and the new Picture background removal feature. In addition, you'll see how video styles can make your videos look spectacular and how the Transitions tab can make slide show transitions easy. You'll also master new animation effects, examine how to organize long presentations using sections, and learn how to create a video from any PowerPoint presentation.
In Access, you'll learn how to use the new data type parts to quickly add pre-made fields to a database, and explore application parts (which are like templates you can add to your databases). You'll see how Access 2010 lets you use themes in forms and reports, and how you can share your Access tables, forms, and reports by publishing to other formats and exporting objects to the Web.
Before you know it, you'll be using each MS Office 2010 program with ease, accomplishing your work faster, and creating documents that look better than ever!
Barbara Clemens has been a software product manager, editor, writer, and teacher since 1984. She has worked with educational publishers Addison-Wesley and Course Technology to create software textbooks for colleges and universities. She has edited, revised, and written many Microsoft Office texts and has co-authored two textbooks on new versions of Office: Upgrading to Microsoft Office 2007 and Upgrading to Microsoft Office 2010. She holds a B.A. in English, an M.A. in English as a Second Language, and a Masters in Business Administration. She has worked as a university English instructor, computer trainer, and consultant, and is known for teaching computer software using careful, clear, and understandable instructions.
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