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chocolate syrup to drizzle on top (optional)
Monday, December 19, 2011
Butterfinger Cake
chocolate syrup to drizzle on top (optional)
42 comments :
This is a delicious line up of your lovely cakes! Glad I do not have to decide on just one, perhaps a cake party is in order so I can sample them all. Your latest is a sinful treat, butterfinger is hard for me to pass on. Great post-yum!ReplyDelete
I love it! That looks amazing. You are an all-star, Brandie!ReplyDelete
Brandie! I'm loving this presentation... Such a huge fan of Butterfingers, however I only indulge in them once (or twice) a year at Halloween when I plead with my children to share one from their trick-or-treat bag. Okay, I beg! I'm thinking I'm going to have to make an exception and try this for myself, me and I. Another homerun moment girl, thank you for sharing!ReplyDelete
Yes please!! They all look incredible & now I really really want a piece. Delicious!!ReplyDelete
You've been busy whipping up those delicious cakes...your family is lucky!!! Love all of them very much!!ReplyDelete
Have a Merry Christmas!!!
OMG!! this is sooo yummy!! Wanna grab it right now :)ReplyDelete
Looks and sounds like a cake my hubby would adore! Thanks for sharing Brandi!ReplyDelete
Yummy! This sounds SO GOOD. Plus, so easy!ReplyDelete
So many cakes, I simply can't decide so I think I must have them all..ReplyDelete
I am loving these decadent cakes Brandie, keep 'em coming girl!ReplyDelete
Looks divine! I'm not big on 'plain ole cake' but you dress it up with these fab ingredients and I can't stay away. They all look awesome...can't get better than this. Love the ease of these kinds of desserts too. Thanks for sharing - enjoy a blessed and beautiful Christmas week. {{HUGS}}!ReplyDelete
Minus the chocolate syrup (which wasn't in the recipe I used), I made this cake this past weekend. It was YUM. My boyfriend, who does NOT like sweets, loved it.ReplyDelete
Wow is all I can say. That cake looks so delicious! We have a pimento cheese quiche appetizer this week. Delcious. Come over and visit. Merry Christmas!ReplyDelete
Wow is all I can say. That cake looks so delicious! We have a pimento cheese quiche appetizer this week. Delcious. Come over and visit. Merry Christmas!ReplyDelete
Oh Brandie, This cake is amazing, and has my name all over it. I love Butterfingers, so I ahve to try this one soon.ReplyDelete
Wow, I just saw this on Top 9 and had to stop by. That cake looks gorgeous. Conratulations and it is nice to meet you. Happy Holidays!ReplyDelete
Oh my, that looks amazing! I love all of the different candy bars you have done in cake form. Yum!ReplyDelete
This looks like the tastiest, sweetest cake ever! Fab recipe.ReplyDelete
I think my husband would kill for this cakeReplyDelete
Congrats on the top 9 very well deserved indeed. The cake looks so yummy! Thanks for sharing.ReplyDelete
The Whopper cake caught my eye, but that Butterfinger concoction makes me weak at the knees!!! WOWWW! Love it!! Congrats on the Top 9, buzzing to try to get you in the 1st spot!!!ReplyDelete
Oh Sweetheart I don't know if I will ever be the same again after looking at all of your food.... magnificentReplyDelete
Congrats on the Top 9 yesterday!!ReplyDelete
That looks *just* like my kind of cake! :) Mmmm. Love the crunchy crushed topping!ReplyDelete
I baked this cake for one of my co-workers birthday a few weeks ago. Everyone loved it & he said it was one of the best cakes he ever tasted, thanks for sharing !!!ReplyDelete
Hi Amica, thank you so much for coming back to let me know!! I am so happy to hear he enjoyed it - yay!!ReplyDelete
Cool blog. Everything looks so good!ReplyDelete
My husband made this today for Easter! It looks great!ReplyDelete
This cake really looks amazing!ReplyDelete
That looks great!ReplyDelete
- AnonymousJune 1, 2012 at 7:09 PM
looks really good, gonna try this one...thanks for sharing.ReplyDelete
- Brianna GrantJune 16, 2012 at 12:59 PM
I've made this cake 3 times now, it is just too yummy!!! The 3rd time I made it, I put butterscotch topping in it instead of caramel. It was just as amazing. Thanks for sharing.ReplyDelete
I LOVE your blog! I have gotten some great recipes from here. You are missing one poke cake though. I would like to share my recipe with you. It is my whole family's favorite. We can't have a special get together w/o it or I get in trouble. If you are interested, please let me know how I can pass it along.ReplyDelete
- DORIS WINFREEDecember 24, 2012 at 4:36 PM
THANK YOU FOR ALL THE PICTURES OF YOUR RECIPES THAT HELPS SO MUCH!! I LOVE ALL YOUR RECIPES AND PUT A LOT OF THEM ON FACEBOOK.ReplyDelete
- tiffanyJanuary 14, 2013 at 6:19 PM
Thanks so much for sharing all your recipes...made this cake today...EXCELLENT!! Even though the store didn't have the marble cake mix i made my own and made two cakes...a box of yellow and choc. fudge cake mix. Just swirled choc. into yellow and then yellow swirl into the choc. It was great...even added the carmel/con. milk mixture (what was left of it) and drizzled it on the top when i was finished. Thanks for the step by step pics in with directions. I look forward to seeing more recipes!ReplyDelete
Its in the oven. I'm bringing it to a Super Bowl party. I'll let you know if I score any points!!ReplyDelete
I made with the chocolate cake mix and it was yummy. I also found the wrapper is tough enough to smash the candy while still wrapped. Then all you have to do is snip the end off and poor the candy onto the cake. Easy but looks like you went to a lot of work. lol Thanks for all your recipes, they are really good.ReplyDelete
- AndreaMay 17, 2013 at 1:42 PM
Made this with a devil's food cake mix cuz that's what I had in the cabinet and omitted the cool whip sincy my boyfriend doesn't really like it. However, it was super moist and awesome topped with crushed butterfinger candy, a little of the caramel mixture and drizzled with a bit of chocolate syrup.ReplyDelete
- AnonymousJuly 12, 2013 at 5:54 PM
Found this on Pinterest and can not wait to make it for my husband's birthday this week. Yummy. I love dressing up plain old boxed cake mixes into something fab. It is going to be a long week of waiting, he he. I just hope they top the peanut butter brownies I made for our anniversary this week, but pretty sure they will.ReplyDelete
Yummy Brandie! This is going on my FB page for sure. Love it :)ReplyDelete
Another wonderous cake! Thanks again Brandie! ;)ReplyDelete
- AnonymousFebruary 2, 2014 at 7:07 PM
My daughter and I made this today! So good...we are keeping it in the freezer instead of the fridge for now. Ty for the awesome recipe!ReplyDelete

subset: commoncrawl


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Top Definition
police slang for Be On the Lookout
We put out a BOLO for suspicious characters.
by The Frugie January 19, 2005
Trending Now
Can you define these popular missing words?
military slang - a screw-up. Can also be used as a verb for the act of screwing up.
Who's the bolo who needs to retest? He bolo'ed his rifle qualification.
by Matt September 18, 2003
A machete originally used in the Philippines.
Pass me that bolo so I can chop some grass
by GI Bro July 21, 2004
An acronym for Be on the look out. Used on America's Most Wanted for fugitives that are usually rapists, murderers, or thieves. Also used when searching or looking for someone or something.
Please bolo for Osama Bin Laden.
Hey man bolo for any sexy girls when we get to the club.
Hey man bolo for any sexy girls when we get to the club.
by Sgt. Slaughter21 February 18, 2011
Gigantic chinese man who can mash all opposition with ease. 2. The source of all evil 3. Chinese Hurcules, Mr. Hong Kong, Bolo the Brute, the Beast from the East.
I am corrupted by Bolo.
by Mr. Bones March 12, 2004
South American throwing weapon, a number of balls on cords.
"I'm throwin' bolos you'll find out who's the number one solo"
by VAKI5 September 14, 2003
A ferocious style of attack utilizing a flurry of unskilled, awkward punches/strikes, with the intention of rapidly knocking out an opponent.
"Man, dem fools was swingin' dem bolo's!"
by MindMaster8 October 24, 2009


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Exome Sequencing in Suspected Monogenic Dyslipidemias. Circulation. Cardiovascular genetics, 2015/01/27, (2015) Read More / View Supplemental Materials Abstract
A Novel APOB Mutation Identified by Exome Sequencing Cosegregates With Steatosis, Liver Cancer, and Hypocholesterolemia. Arteriosclerosis, thrombosis, and vascular biology, 2013/05/30, (2013) Read More / View Supplemental Materials Abstract
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Serves 10 |
Prep Time 15 minutes |
Cook Time 25 minutes
3 slices whole wheat bread
2 Tbsp minced onion
2 Tbsp minced celery leaves
1 cup Eden Sauerkraut, drained and minced
1/8 tsp dried thyme
1/8 tsp dried sage powderor all-purpose seasoning
1/2 tsp Eden Shoyu Soy Sauce
3/4 cup Edensoy Originalor Edensoy Unsweetened
10 large stuffing mushrooms, remove stems
1 piece Eden Sweet Brown Rice Mochi, finely grated on a cheese grateror Eden Sprouted Brown Rice Mochi
1 tsp Eden Extra Virgin Olive Oil
Pull bread into small cubes and place in a small mixing bowl with the onion, celery, sauerkraut, thyme, sage, shoyu, Edensoy and half the mochi. Mix well. Oil the bottom of the mushroom caps. Stuff each mushroom. Sprinkle the remaining mochi on top of the stuffing. Grill on the upper rack of a grill for 10 to 15 minutes or until the mushrooms are tender, stuffing is hot and the mochi has melted. Move to the lower grill and brown for 4 to 5 minutes. Remove and serve.
Note: The caps can be baked on an oiled baking sheet for 20 to 25 minutes at 400° and then broiled for 5 minutes to brown instead of grilling.
American, Appetizer, Edensoy, Japanese Food, Low Fat, Macrobiotic, No Sweetener Added, Oils, Sauerkraut, Side Dish, Vegan


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Cholesterol FAQs
What is cholesterol?
Cholesterol is a waxy, fatlike substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, vitamin D, and the bile acids that help to digest fat.
High cholesterol levels in the blood can cause fatty deposits in blood vessels which cause narrowing and may lead to heart attack, stroke, or peripheral artery disease.
Medically Reviewed by a Doctor on 11/30/2015
Medical Author:
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Must Read Articles Related to Cholesterol FAQs
Cholesterol Tests Cholesterol tests measure the learn more >>
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High HDL Cholesterol (Hyperalphalipoproteinemia) »
High-density lipoprotein (HDL) is positively associated with a decreased risk of coronary heart disease (CHD).


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Photo album
QQ trivia
QQ is a form of Instant Messaging, which means that you can enjoy private one-on-one chats with other QQ members, anywhere in the world.
You can have a text chat with QQ Chat or you can actually talk to each other live online with QQ Voice Chat. All you have to do is be online anddownload QQ. It's that easy! Click here to see how.
Have real-time online text "conversations" with your friends, family and workmates.
Click here to see how
Talk to your friends and family over your Internet connection. All you need is a computer headset, a mic and the latest version of QQ.
Click here to see how.


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Baby Doll Wardrobe
- Overview
She'll love to change her baby doll's outfit for sleep, play and outings with our adorable wardrobe.
- Designed to fit our baby dolls.
- Flower-printed one-piece is sewn of fine-wale corduroy and detailed with a little round collar.
- Footie pajamas and bunting are sewn of soft cotton jersey that's made for cuddling.
- Includes a cloth diaper and soft white shoes.
- Ages 18 months and up.
- Internet / Retail only.
- Imported.
- Dimensions & Care
- Clothing is interlock knit, soft velboa and coral boa.
- Shoes are terylene cotton.
- Corduroy Bodysuit: 10.5" wide x 10.5" long
- Bunting: 10" wide x 10.5" high
- Pajamas: 11" wide x 12" long
- Diaper: 7" wide x 9" long
- Shoes: 2.75" wide x 4.25" long
- Spot clean.
- Shipping & Return Info
This is a general shipping item.
View Our Shipping Information
Return Policy
At Pottery Barn Kids, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction is our priority. We carefully inspect your order prior to shipment; upon receipt, please inspect your purchase and notify us of any damage. We will arrange for a prompt replacement. If, within 7 days for Quick Ship upholstery and 30 days for all other products, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value.
If your return for Merchandise Credit Cards is greater than $10,000, we will issue $10,000 in Merchandise Credit Cards to you that day, and then mail additional Merchandise Credit Card(s) for the amount in excess of $10,000 to you.
We cannot accept returns on monogrammed, personalized, special-order items, or on items damaged through normal wear and tear. We also cannot accept returns of final-sale items, which are identified by a price that ends in $0.99.
For returns of items purchased from your Pottery Barn Kids registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later.
For assistance, please contact Customer Service at 800.993.4923, 7 days a week, 5:00 a.m. - 9:00 p.m. PST.
International Returns: Online returns are available only for items that were shipped to the United States. If you would like to return items that were shipped outside the US, please see International Returns and Exceptions.


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Grandview Sheep
From Out & AboutMore on this episode »
Discover why one family traded their home in Washington, DC for Washington, Vermont, and how their ingenuity with a flock of Romney sheep, Angora rabbits and South American llamas helped make life on an 18th century farm fashionable for artists and visitors who want to escape to a simpler time.
Resources and Links
Grandview Farm Fiber Arts Classes
Fun Facts about Romney Sheep
- Wool from Romney sheep is desired by hand spinners due to its lustrous fleece which hangs in separate locks for easy cleaning and wool preparation, making it ideal for purposes from sweaters to rugs.
- The low grease content of Romney wool makes the weight loss of washed fleeces minimal.
- Originally from the marshy area of Kent, along the windswept south coast of England, where climate and geography led to development of a breed resistant to foot rot and fleeces that remain healthy in harsh weather.
- The first Romneys were imported to North America in 1904 by William Riddel of Oregon.


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Her dream wedding is stunning and so is she. She walks down the aisle with her colorful bouquet, but her eyes start watering. She tries stifling a sneeze. Her anxiety builds – it's just the beginning of her allergic agony. She must get through the "I dos" without ruining her eye-make-up. Everyone holds their breath. No bride wants an allergic reaction coming between her and her fantasy wedding!
A good florist who knows about allergy free flowers can help. Amber and Greg hunted for a terrific florist and found one through Hunt Country Celebrations: Shelley's Floral Enterprise.
All bridal bouquets and boutonnières were made of paper. They were surprisingly real! Amber tested several roses that did not upset her allergies and Shelly put together a terrific array of white roses, fragrant basil, eggplants, purple artichokes, and green apples. The finished product was breath-taking!
Finding allergy free flowers to make your wedding and wedding photos sparkle, takes a determined bride and an experienced florist. Amber was radiant and she and Greg danced the night away with all of their children, family and friends.
Copyright 2009 Black Horse
site construction by...


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In Globi's Winterland children can learn how to ski in a simple and fun-filled manner. The park has three conveyor belts (140m and 100m in length), ski tows, gates and troughs etc. You can easily use the conveyors with sleds and bobs before you whizz down on the toboggan run.
Exact location / area: Klostermatte (1,050 m.a.s.l.)
Exact location / area: Klostermatte (1,050 m.a.s.l.)
Accessibility: Post bus / bus, car, on foot
Infrastructure: Magic carpet / conveyor belt, Pinocchio lift / lift for beginners, fitness circuits
Children's ski racing: Yes
Size: 70000 m²
Min. age: -
Supervision by children's ski instructors: Yes. Mornings from 9.20 am to 11.20 am, afternoons from 12.25 pm to 2.25 pm (with lunch)
Own use without supervision: Yes, subject to charges
Try-out lessons: Yes
Restaurant with view of the kids' snow playground: Familienrestaurant Ox


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High Blood Pressure
High blood pressure, otherwise known as hypertension, is a common problem affecting millions of people. It is equally common in men and women. However, women tend to note a bigger increase in blood pressure in the post-menopausal years compared to men of the same age. The majority of individuals who develop hypertension do so without a specific cause. Hypertension can sometimes run in families. Therefore, individuals with other relatives with high blood pressure should be screened at a young age and frequently thereafter. Hypertension often has no symptoms and has thus been referred to as "the silent killer."
For more risk reduction information:
When the blood pressure is severely elevated, symptoms may include:
Hypertension that is not treated can be dangerous and can cause:
The diagnosis of hypertension is made by measuring the pressure with a blood pressure cuff. This measurement is routinely performed by a nurse or doctor. Two measurements are made when the blood pressure is measured. The first measurement is called "systolic blood pressure." This is the top number in the blood pressure reading and represents the pressure generated when the heart beats. The second measurement is called "diastolic pressure." This is the bottom number in the blood pressure reading and represents the pressure in the blood vessels when the heart is at rest.
Hypertension is present when:
The systolic pressure is consistently over 140 mmHg or the diastolic pressure is over 90 mmHg.
Prehypertension is a condition that is present when the systolic pressure is consistently between 120-139 mmHg or the diastolic pressure is between 80-89 mmHg in multiple readings. Individuals with prehypertension are also at risk for heart disease and stroke, so lifestyle changes are very important at this stage. Many people with prehypertension will go on to develop hypertension.
Treatment of Hypertension includes:
Contact Us
For more information regarding the Bluhm Cardiovascular Institute, please call 312-NM-HEART (664-3278) or request a first time appointment online.


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Cycle through this slideshow for some of 2012's most compelling images and stories from Northern California.
KCRA's 2012 photos of the yearUPDATED 6:08 PM PST Jan 02, 2013
Slideshow Central
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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You are here
Office of Research and Sponsored Programs
Office of Research and Sponsored Programs
Director of Research Programs
Steven Hales, Ph.D.
212 Centennial Hall
Fax: 570-389-3054
Bloomsburg University's research and sponsored programs serves as the principal resource for faculty, staff and students seeking or managing funding for research and other creative activities.
Among its primary duties include assisting researchers in identifying funding and locating application forms and guidelines, reviewing funding literature and funding opportunities, as well as reviewing proposal budgets.
Additionally, the office aids faculty in the submission process. All proposal submissions that are not individual awards (fellowships, etc.) should be submitted to the funding agency by the Office of Research and Sponsored Programs, which will normally take care of obtaining signatures on proposals, copying, and mailing. For proposals to federal or state agencies with complex forms, the research office will prepare the forms from the project director's rough drafts.
Faculty Summer Research and Scholarship
- Diverse Social Categorization and Feelings of Uncertainty — George Chavez, psychology
- Technology Integration, Experiential and Service Oriented Learning, Community Consulting, and High Impact Undergraduate Research (The BU ITM Research Environment and Creative Teaching Lab) — Hayden Wimmer, instructional technology management
- Evaluation of an Antioxidant Dietary Supplement in the Reversal of a Middle-Aged Learning Impairment in Rats — Eric Stouffer, psychology
- Early Career Job Separation in College Student Affairs — Denise Davidson, educational studies and secondary education
- The Effects of Neuropeptide Y, Ghrelin, and Leptin on Reproductive and Ingestive Behaviors of Syrian Hamsters — Candice Klingerman, biological and allied health sciences
- Invited Professorial Fellowship at Univ. of Edinburgh to work on luck — Steven Hales, philosophy
- Epigenetic regulation of G-protein subunit genes by promoter methylation — William Schwindinger, biological and allied health sciences
- Legal Transformation and Liberalism in the Ottoman Empire — M. Safa Saracoglu, history
- Wireless Networking and Dynamic Spectrum Management and Access with Software-Defined and Cognitive Radios — Fan Jiang, physics and engineering technology


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Wikiomics:Multiple sequence alignment
From OpenWetWare
Revision as of 01:50, 20 November 2007 by Bill Flanagan (Talk | contribs)
Multiple sequence alignment is widely used in the sequence analysis. It is more reliable, and hosts more information than derived from BLAST multiple pairwise alignment. The MSA allows for identification of common regions between proteins (including motifs), finding conserved residues and analysis of evolutionary relationships between sequences.
Software producing the multiple sequence alignment
Analysis of conservation in the multiple sequence alignment
Databases of multiple sequence alignments
- InterPro
- Thompson JD, Higgins DG, and Gibson TJ. . pmid:7984417.
- Do CB, Mahabhashyam MS, Brudno M, and Batzoglou S. . pmid:15687296.
- Edgar RC. . pmid:15034147.
- Katoh K, Kuma K, Toh H, and Miyata T. . pmid:15661851.
- Lassmann T and Sonnhammer EL. . pmid:16343337.
- Pei J, Sadreyev R, and Grishin NV. . pmid:12584134.
- Roberts E, Eargle J, Wright D, and Luthey-Schulten Z. . pmid:16914055.
- Pei J and Grishin NV. . pmid:11524371.


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* Want to learn more about teaching primary documents in U.S. history classes?
* Want to explore thematic connections between American literature and U.S. history?
* Want to bring art into your history or literature lessons?
The Center's online resource workshops give high school teachers of U.S. history and American literature a deeper understanding of their subject matter. They introduce teachers to fresh texts and critical perspectives and help teachers integrate them into their lessons. Led by distinguished scholars and running 60 to 90 minutes, they are conducted through lecture and discussion using conferencing software. A resource workshop identifies central themes within a topic and explores ways to teach them through the close analysis of primary texts, including works of art, and the use of discussion questions. Texts are drawn from anthologies in the Center's Toolbox Library. To participate, all you need is a computer with an internet connection, a speaker, and a microphone.
Enrollment in each workshop is limited to 18 participants.
* 10 - 35 pages of reading
* $35 registration fee
The registration fee may be paid by a school, district, professional development consortium, Teaching American History project, or other organization.
The National Humanities Center will supply documentation for certificate renewal credit (including technology CEUs).


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How can schools stop teens from sexting?
February 22, 2013
Many teenagers simply don't understand the trouble they can get into by engaging in any number of risky behaviors. Bad things may happen to kids, they understand — but not to the....
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I asked if he'd like some grapes and he said No, thank you, but I appreciate your offering.
Subscribe to my blog here
Twitter me- I'm babysteph
I think he has a future high school career at Chick-fil-a. They all say, "My pleasure." :-)ReplyDelete
So sweet...& polite!ReplyDelete
Precious!!! And Dawn is right, CFA does say "my pleasure"! I worked TOO many years at CFA!!!ReplyDelete
Such a nice boy :)ReplyDelete
That is adorable -- what a nice lad!ReplyDelete
That's very polite. I'm impressed. My daughter only says no thank you when I ask her to do something she doesn't want to do but she's only 2.ReplyDelete
How sweet, isn't amazing how they can be sweet out of no where.ReplyDelete
I'm laughing so hard at Dawn's comment! We ate at the orignal (Dwarf House) Chick-fil-A in Atlanta, and they have servers who come to your table. The lady who served us must have said 'My Pleasure' 139 times during our meal. My husband and I were asking her for stuff just to hear her say it with her cute southern drawl.
You've got a sweet boy on your hands for sure. BJ's the same way, and I'm really really proud of him :)
Doesn't it just take your breath away? He seems like such a sweet heart. All your kids do, really.
What a sweet boy you have!
My daughter says, "No tank you very much!" No pause for a breath, all one word ;).
That is darling! You have taught him well. :)ReplyDelete
That's my Carter Bear! Nice pictures!ReplyDelete
What a nice little boy! Don't you just LOVE it when they're so sweet like that!?ReplyDelete
What a sweetie.ReplyDelete
sweet carter. i love it.ReplyDelete
That's beyond cute.ReplyDelete
I love love love a well mannered child. I know most of us try to teach our kids but there is something so irresistible about a child who says Thank you, No thank you, Please, and Your welcome!
Oh and it doesn't hurt if they are completely adorable!
Love well mannered children. I always tell Haley how polite it is to say "please" and "thank you"ReplyDelete
that is so sweet! :)ReplyDelete
Look at what a good mom you are - and a good boy you have!ReplyDelete
How very polite!! That is awesome.ReplyDelete
That is too precious-what a sweetie!ReplyDelete
Don't you love when they say something so unexpected? Even if you've been trying for years to teach them those kinds of manners, it's still at treat.ReplyDelete
So polite and gentlemanly.
I'm sure he learned his good manners from his mama. :)


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"I have been listening to you on EWTN for about one year now. I left the Catholic Church 42 years ago and have been attending Protestant churches. After many struggles during this last year, I finally went to confession on Sunday. Thank you all so much for helping me on my journey home."
"We rightly praise the Slavonic letters invented by Cyril, in which praises to God are set forth."


text:
Popular Diets
Popular Articles
Top Stories
Recent Enteries
The best part about this weekend is the fact that Labor Day is Monday and many Americans will enjoy their day off observing the holiday. But before the weekend can officially commence, it's time to wrap up the week with some healthy news. This week's HealthBuzz includes several stories, including why you should consider ditching soda, how exercising for 30 minutes is better for weight loss than one hour, and breakfast recipes for a healthy four-day weekend.
30 Minutes of Exercise May Yield More Weight Loss Than 1 Hour
Researchers from the University of Copenhagen followed 60 overweight Danish men for 13 weeks. One-third of the group performed 30 minutes of intense aerobic exercise, another one-third of the group exercised for 60 minutes, and the last group was ordered to remain inactive. The study found that 30 minutes of physical activity helps produce more weight loss than one hour.
How Much Sleep Do You Really Need? New Research Points to a Magic Number
It seems people are never getting enough sleep in today's fast pace society. According to a new study, eight hours of sleep isn't the magic number for sleep anymore. Find out what the new magic number is!
Celebrity Trainer Tracy Anderson Attacked in Media
Tracy Anderson is known for providing her fitness and diet expertise to stars like Jennifer Aniston, Reese Witherspoon, Jennifer Lopez and Gwyneth Paltrow. This week, she came under fire for some statement she made in DuJour Magazine regarding woman and their post-baby bodies. Tracy appeared on Good Morning America to defend her comments. What was her controversial quote? (more…)


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Technical information
|Starting point:
|Getting to the starting point:
|Post bus from Locarno / Tenero to Sonogno
|Getting to the destination:
|Post bus from Lavertezzo
|Physical fitness:
|Hiking time:
|March till November
With two elegant arches the photogenic Roman inspired bridge (which is however not Roman) spans the river. And here it is clear where the name Verzasca - "green water" – comes from. The bridge has by now become a landmark for the whole valley.
It is a fairytale hike in every sense, ending absolutely brilliantly here in Lavertezzo. Never straying far from the river, the trail winds idyllically from Sonogno through light birch and larch forests. It runs across peat meadows and between Brione and Lavertezzo passes thirty sculptures and landscape installations.
Princely prospects - sleepy, often lovingly restored little villages such as Frasco, adventurous suspension bridges, secluded bathing spots and enchanted grotti (rustic little restaurants) serving local delicacies. Try the delicate Merlot, for instance, best appreciated when enjoyed with Ticino specialities such as sausage dishes, risotto or polenta. That the inhabitants of Verzasca Valley have not always had it easy is shown in the remarkable exhibition at the museum in Sonogno. That one can however rise above these times is proven by the local arts and crafts sold in the shop "Pro Verzasca".
Tour map
Tour Overview
3D hiking map Download GPX coordinates Download KMZ (GoogleEarth)
The careful planning of a tour will ensure that you also derive the maximum pleasure and enjoyment from it. Please take the time to contact the local information centre and enquire about route and weather conditions before setting off. Your intended trail may be fully or partially closed, depending on the time of year and weather conditions.


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African film series presents "Yesterday" on Nov. 27
The Penn State Berks African Film Series will present the film "Yesterday" on Tuesday, Nov. 27, 2012, at 7 p.m. in room 101 of the Franco Building. This presentation is free and open to the public.
This 2004 film and HBO movie presents both a look at Zulu society and some of the issues surrounding AIDS in Africa. It tells the story of a young South African woman named Yesterday, who discovers that she is HIV positive. Her goal is to be able to survive long enough to see her daughter, Beauty, go to school.
The remaining films, "Shake Hands with the Devil," "War Dance," and "Endurance," are scheduled for December 4, 6, and 11, respectively and will air at 7 pm in room 101, Franco Building. "War Dance" will air in room 151 Franco.
This African Film Series is sponsored by the Global Studies degree program at Penn State Berks. For more information, contact Dr. Randall Fegley, associate professor of history, at 610-396-6092 or via e-mail at firstname.lastname@example.com.


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on February 25, 2013 - 9:43 AM
By Douglas Fordyce
Postmaster General Patrick Donahoe's announcement that the U.S. Postal Service plans to end Saturday mail delivery effective in August flies directly in the face of existing law and thumbs its nose at Congress and the will of the people.
The fact of the matter is that federal law requires that mail delivery must be universal and six days per week. This language has been continued in congressional appropriations language for more than 30 years. The postmaster general has provided a flimsy argument that the Postal Service is not bound by the law and can end Saturday delivery without congressional approval. This represents a dangerous and unprecedented attempt to supersede the democratic process.
Beyond Donahoe's specious arguments that the Postal Service is above the law, there is a lack of business reasoning. Much has been made of the Postal Service's financial condition over the past few years, however, the fact is that the vast majority of the reported losses are directly attributable to a law passed by Congress in 2006 that mandates the Postal Service pay 75 years worth of future retiree health benefit costs within a 10-year period.
This annual payment amounts to nearly $6 billion and represents more than 85 percent of the reported losses over the past number of years. In fact, a recent report shows that the USPS actually had an operational profit for the first quarter of fiscal year 2013. Add to that the fact that the USPS has, according to two different respected actuarial firms, overpaid the federal government for pension benefits over the past 40 years to the tune of between $50 billion and $75 billion.
Remember that zero tax dollars go toward any USPS operational or employee expense.
By simply fixing the unfair mandate to continue to fund future retiree health benefit obligations by applying the erroneous overpayments made to pension benefits, the Postal Service would be able to continue to thrive, even with the technological challenges we face.
There simply is no need to cut services in such a drastic measure. What the public needs to understand is that the USPS, along with some members of Congress, wants to go even further in cutting service.
Some leaders in Congress support the idea of ending door-to-door delivery of mail. They support the wishes of the USPS to mandate homeowners to place mailboxes on the road or, even worse, establish "cluster boxes" at neighborhood corners that would require residents to walk or drive down the street to retrieve their mail.
Congress created the financial problems the USPS faces today and Congress has the means to fix them today.
Douglas Fordyce is legislative and political chairman of the National Association of Letter Carriers Branch 3, Buffalo/Western New York.


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Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text: The Chaux-de-Mont Piste has it all: Because it is not regularly groomed by machine, it is peppered with large snow bumps. Hence the descent is an adrenaline-driven adventure. Agility, technique and elegance are required in equal measure. And if that's not enough to prove your abilities, you can visit the Snowpark at the end of your descent. This is one of the largest fun parks in Switzerland and includes a five-metre superpipe.


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How you design and structure your DC plan can have a significant impact on your participants' outcomes. For example, a streamlined investment menu can help participants in their decision making as they invest for retirement.
Your actions: Their outcomes.
Here are several key DC plan design features that you can include as part of your DC plan design to help improve participant outcomes.
2015 Key Considerations: Linking Plan Objectives to Participant Outcomes
Discover action steps to enhance DC plan design moving participants toward brighter retirement futures.
© 2016 Northern Trust Corporation. Head Office: 50 South La Salle Street, Chicago, Illinois 60603 U.S.A. Incorporated with limited liability in the U.S. Products and services provided by subsidiaries of Northern Trust Corporation may vary in different markets and are offered in accordance with local regulation. For more information, read our legal and regulatory information about individual market offices.
Northern Trust Asset Management is composed of Northern Trust Investments, Inc., Northern Trust Global Investments Limited, Northern Trust Global Investments Japan, K.K., NT Global Advisors, Inc., 50 South Capital Advisors, LLC, and personnel of The Northern Trust Company of Hong Kong Limited and The Northern Trust Company. This material is directed to professional clients only and is not intended for retail clients. For Asia-Pacific markets, it is directed to expert, institutional, professional and wholesale investors only and should not be relied upon by retail clients or investors. Issued in the United Kingdom by Northern Trust Global Investments Limited.


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What happened to 'It's a free country?'
September 2, 2012
There's a lot of things great about America. Growing up, what I probably liked most was the expression "it's a free country." Somewhere along the way, we have lost the meaning of that term....
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COLUMBIA - An education committee approved new science standards for students except for one clause: the one that involves the use of the phrase "natural selection."
Clause in question
"Conceptual Understanding: Biological evolution occurs primarily when natural selection acts on the genetic variation in a population and changes the distribution of traits in that population over multiple generations.
Performance Indicators: Students who can demonstrate this understanding can:
Analyze and interpret data, using the principles of natural selection, to make predictions about the long term biological changes that occur within two populations of the same species that become geographically isolated from one another.
From page 79 of the South Carolina Academic Standards and Performance Indicators for Science
The South Carolina Education Oversight Committee met Monday to review and approve the new set of science standards that the Department of Education will begin implementing by the fall of 2014 for students. Sen. Mike Fair, R-Greenville, argued against teaching natural selection as fact, when he believes there are other theories students deserve to learn.
"Natural selection is a direct reference to Darwinism," Fair said after the meeting. "And the implication of Darwinism. is that it is start to finish."
Fair argued South Carolina's students are learning the philosophy of natural selection but teachers are not calling it such. He said the best way for students to learn is for the schools to teach the controversy.
"To teach that natural selection is the answer to origins is wrong," Fair said. "I don't have a problem with teaching theories. I don't think it should be taught as fact."
Ultimately, the committee approved all measures except that clause, which now gets sent back to the committee level for review. State Superintendent of Education Mick Zais said after the meeting he was not surprised by the debate that took place.
"This has been going on here in South Carolina for a long a time," Zais said. "We ought to teach both sides and let students draw their own conclusions."
Meanwhile, a debate taken up by an advocacy group against the use of the word "critically" when it comes to the standards of natural selection and climate change was largely ignored. College of Charleston biology professor Robert Dillon said in a previous interview the use of "critically" on two pages of the entire packet means more than it appears.
"They're trying to make evolution appear controversial, they're trying to make it somehow different," said Dillon previously. "Well, it is controversial, but the controversy is political or religious, it's not scientific. It's this richly symbolic situation."
Dillon asked in January to have the word "critically" added to the other 129 "analyze" clauses in the packet to avoid singling out climate change and evolution. The package approved on Monday did not take his request into consideration. He could not immediately be reached for comment.
During the meeting, there was also debate on how quickly the new standards will be fully implemented. Briana Timmerman, director of the Office of Instructional Practices and Evaluations for the state's department of education, said implementing standards is a stressful process for teachers, who have to find ways to transition into the new requirements.
Teachers will likely take on aspects of the new standards during the next year and will likely be fully teaching the newer standards by the deadline, which is 2016-17, she said.
"They (teachers) will want to start improving their knowledge in those areas," Timmerman said during the meeting. "That gives the teachers time to transition in a much more meaningful way."


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A forum dedicated to living and teaching, in the potentially lucrative Middle-East, also contains threads about other countries in Southern Asia such as India, and Sri Lanka, plus Northern Africa.
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Softball Falls To Ohio, 3-0, In MAC Championship Play
AKRON, Ohio - - Despite a strong effort from sophomore pitcher Kelsey Schifferdecker (Belton, Mo./Belton), the Ball State softball team suffered a 3-0 setback to Ohio Thursday in the 2014 MAC Softball Championship at Firestone Stadium in Akron, Ohio.
With the loss, the Cardinals fall to 33-18 on the year and will play Northern Illinois in the 1:30 p.m. elimination game Friday.
"Those kinds of games are tough," Ball State head coach Tyra Perry said. "I thought our defense got off to a slow start today, and we couldn't get anything going on offense. We have to put this game behind us and come out and play our game tomorrow. That's the beauty of a double elimination tournament. We will get a chance to bounce back tomorrow. I thought Kelsey did a great job in the circle. Even with a little adversity in the first inning, I thought she stayed strong and kept us in the game."
All of the game's offense was generated in the first inning, with Ohio (30-24) climbing out to a 3-0 lead. With runners on the corners and one out, Alexandria Basques dropped a RBI single into right field to drive in the first run of the game. After an infield single loaded the bases, Bobcats pitcher Savannah Jo Dorsey brought in the second run with a sacrifice fly to left field. What proved to be the final run of the game came around on a Ball State error, making the score 3-0.
Ohio would also load the bases with one out in the bottom of the second, only to see Schifferdecker force a pair of pop flies to end the inning. From there, Schifferdecker would hold the Bobcats to just four base runners over her final four innings of work. She finished the game allowing nine hits and three runs, only two of which were earned, while striking out a pair of batters.
On the other side, Dorsey turned in a perfect performance, retiring all 21 Ball State batters she faced. The hardest out of the game was the final one, as senior left fielder Jennifer Gilbert (McKinney, Texas/McKinney) drove the ball to deep right-center field, but Ohio center fielder Alyssa Wolfe crashed through the temporary fence to make the game-ending out.
For the most up-to-date news on Ball State softball, follow the team on Twitter: @BallStateSB and @TyraPerry13/ Instagram: ballstatesb / Facebook: BallStateSoftball
- BallStateSports.com -


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on February 19, 2013 - 1:00 AM
, updated February 21, 2013 at 11:51 AM
What makes a perfect play?
Well, the best of everything: words, performance, direction, design. It doesn't seem possible. Alchemy is key, and there's that theory about the moon's position and high tide and all that. Even still, perfection isn't the goal in art, right? But what if it's the byproduct?
The Kavinoky's current production of Michael Frayn's classic modern farce "Noises Off" is perhaps not absent of flaws. That would be absurd. I dare you to find anything wrong with it, though, or to not take pure joy in everything it offers.
Putting this into context, we're talking about a play specifically about imperfection. Frayn wraps his farce within another farce, where a British road company is preparing the opening performance of the door-slamming "Nothing On." Its cast is down to the wire, hours away from the debut and nowhere near being ready. They're not bad actors – though hardly Shakespearean – but their director is disorganized and petulant with them. Their engine is stalled.
The self-serving company is frustrated with each other, the exhausted stage manager is trying to fix everyone's problems, and a stagehand is just trying to stay awake, having worked for days without sleep.
Yet, the show must go on, like it or not. The second and third acts of our play repeat the first act of their play, weeks apart, as relationships and professionalism waver. This "ensemble" is not so committed after all, bad news for any play but especially damaging to an intricately staged farce.
Director David Lamb has the advantage of a far more capable cast. This is one fine ensemble, another casting home run for the Kavinoky.
Familiar faces include Peter Palmisano as director Lloyd Dallas; Michele Marie Roberts as stage manager Poppy Norton-Taylor; John Fredo as leading man Frederick Fellowes; Lisa Ludwig as leading lady Belinda Blair; and Christian Brandjes as the absent-minded drunk Selsdon Mowbray. (What names!)
As we've come to expect from them, dependable and sharp performances are a given. Fredo, especially, gives us a great take on the academically fueled Frederick, whose insistence on nailing his character's motivation for mundane tasks is especially entertaining. Brandjes, even a tiny bit miscast as this quiet nuisance, delivers with appropriate measure. Ludwig has great comedic timing here, as does Roberts, who, along with Kevin Craig as stagehand Tim Allgood, are our cynical, imprisoned voices of reason.
Bless all three for trying to keep the sinking "Nothing On" afloat. They do what they can, literally jumping over hurdles and dodging moving targets, but like their failed director, they just can't corral these fools. Frayn makes a thoughtful point with their efforts: Some disasters aren't meant to be fixed, just managed.
Guy Balotine wins the award for most impressive jumping. His dashing Garry Lejeune is a real jerk in the first act, and foolish clown in the second. He makes his way up and around David King's remarkable set and Brian Cavanaugh's gorgeous lighting with Olympic finesse.
Josie DiVincenzo, as the forgetful Dotty Otley, is a hoot, channeling Lucille Ball with her narrow attention span. Poor Dotty can't figure this whole "stage direction" thing out, devoted to the cause as she is.
The second act's cacophonous backstage is a marvel of choreographic and technical might. The Ringling Brothers should take notes. It's impossible to take it all in, considering the multitude of moving parts, which suggest everything from pantomime to ballet to Chaplinesque vaudeville. Any single snapshot of this insanity, even those wanderingly observed on the side, is worth a thousand words.
One glance you won't miss is that of Jessica Ferraday, a Buffalo native who, according to program notes, lives in Connecticut and is making her local debut while being "back for a bit." The question is how to keep her around for a bit longer. Her take on the buxom Brooke Ashton, the bombshell who can't recite a line without waving her arms and panning her head, is way more layered and interesting than Frayn probably meant for her to be. This is an incredible performance.
Ferraday is a great example that crafting a flawless show is not about expertly replicating what's on the page as much as it is capitalizing on your resources. The "Nothing On" company doesn't get that, but to our pleasure, the "Noises Off" ensemble delivers on this ideal in imperfectly perfect ways.
Theater Review
"Noises Off"
Four stars (Out of four)
Through March 10 in the Kavinoky Theatre, 320 Porter Ave. Tickets are $35 to $39. Call 829-7668 or visit www.kavinokytheatre.com.


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- 26 personalized workstations providing hand-made ergonomic leather chairs, writing blotters, integrated one-touch lighting controls, Danish Interpretive Systems conference microphones and up to 8 channels of concurrent foreign language translation feeds.
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Top Definition
The Act of making a left turn as soon as the light turns green in fromt of opposing traffic without the aid of a left turn arrow. The Pittsburgh Slide is an act of disrespect to the first car in line of opposing traffic.
How dare he Pittsburgh Slide me ...Ishould have ran into that fuck!
লিখেছেন- J-Hi 29 de সেপ্টেমবার de 2003
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Can you define these popular missing words?


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The Incline soccer teams steamrolled Whittell on the road last Thursday, while the girls defeated Sparks 1-0 on Tuesday and the boys lost 4-1.
The Highlanders originally were scheduled to host the Railroaders on Tuesday, but the game was moved to Sparks due to the weather conditions.
The last-minute change of venue, combined with a difficult practice situation the day before and some injuries and sickness, threw a kink in the girls' game. Playing a bit out of sync, according to head coach Tom Canino, they played Sparks to a scoreless draw through one half before Vanessa Andrade broke through in the 53rd minute with a goal assisted by Alondra Luna. It was all the offense the Highlanders needed in the 1-0 win.
The boys game was physical and evenly played early, with both teams going hard for the ball despite the cold weather. Sparks took a 1-0 lead in the 25th minute on a penalty kick, which stood through the half.
Sparks came out strong in the second half, scoring another goal in the 45th minute. The Railroaders followed with another penalty kick in the 59th minute. They scored a final goal in the 67th minute to take a 4-0 lead.
Incline senior Kyle Reeves scored in the 73rd minute on an assist by Erick Rodriguez to end the scoring.
Last Thursday, both Incline teams walked over the host Warriors, as the girls won 7-1 and the boys 3-1.
In the girls game, Haley Derr put the Highlanders on the board with a goal assisted by Caitlyn May in the eighth minute. Andrade extended the lead to 2-0 in the 22nd minute, assisted by Katie Johnson, while Derr added another score on a direct kick in the 24th. Elise Nelson scored off an assist from Derr in the 33rd minute and Kerrie Tonking scored in the 36th minute on a rebounding corner kick, giving Incline a 5-0 lead at the half.
Nelson scored on an assist by Derr five minutes into the second half before Incline started to empty the bench. Whittell's Skylar Smith broke up the shutout with a goal in the 66th minute. Nelson then added one final goal in the 78th minute, assisted by Derr.
The boys game was not as close as the final score indicated.
Incline struck first when Reeves scored a goal in the 10th minute, assisted by Salvador Vargas. The rest of the first half remained scoreless, despite the Highlanders controlling play.
The Highlanders didn't waste any time in the second half, pushing the lead to 2-0 with a goal by Drew Bessette assisted by Reeves just one minute in. Reeves added to the lead in the 53rd minute, assisted by Rodriguez.
Whittell scored a goal in the 64th minute, after Incline had emptied its bench.
The Incline boys are 5-4 in Mount Rose League play and 10-8-1 overall. The girls are 5-4 in league and 14-6 overalls.
The Highlanders will host the Northern Division III/IV regional postseason tournament on Nov. 2-3. Check the NIAA website for seedings and brackets.
UP NEXT: Incline hosts North Tahoe to end the regular season on Thursday, Oct. 25, girls at 4 p.m. and boys at 6.


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on January 25, 2013 - 1:25 AM
A 90-room boutique hotel will be going into the iconic Gothic twin towers of the Richardson Olmsted Complex, operated by the same company that runs The Mansion on Delaware Avenue.
The $56.4 million project, at 400 Forest Ave., which includes a high-tech event and conference center, also will occupy two adjacent ward buildings. In total, the hotel will take over about one-third of the sprawling, 480,000-square-foot Medina sandstone and brick complex that opened as the Buffalo State Asylum for the Insane in 1880 but has been dormant for years.
Design and construction for the first phase of the project is expected to take nearly three years, with a planned opening in late 2015. A second phase could expand the hotel into one or more additional buildings, raising the total number of rooms to 120.
The announcement will be made at a news conference today by Lt. Gov. Robert Duffy.
"For 40 years, the Richardson Olmsted Complex sat mostly vacant, and there were so many people who kept the dream that it could have a new future. We're now seeing the realization of that dream," said Monica Pellegrino Faix, executive director of the Richardson Center Corp.
"This marks the site's transformation from a relic of the past to an icon for today."
Dennis Murphy, the founder and sole owner of Innvest Lodging Services, which owns and operates 19 hotels, said he will be developing a unique, high-tech facility and is anxious to get started.
"We're beyond excited. As a company headquartered in Buffalo, we've been working on developing this project for the past 18 months. We received a lot of accolades for The Mansion on Delaware Avenue. We think this facility will also bring attention to Buffalo, but in a different way."
Murphy said he expects the hotel and conference center – to be equipped with advanced technology that will allow meetings and conferences to be broadcast globally – to draw business primarily from a 200-mile radius.
Restoration of the grounds began last year on the new South Lawn, which is intended to create a welcoming gateway and public space. It will have a contemporary design with principles developed by Frederick Law Olmsted, such as a curvilinear entry, large open space surrounded by dense tree canopies and sustainable design focused on native plantings.
There are also plans down the road to create an architecture center for visitors to learn about the historic complex, and about landscape architecture and urban design in Buffalo and Western New York.
It's a dramatic turn of affairs for the Richardson Olmsted Complex, which was emptied in 1974 except for the Administration Building, which was vacated in 1994. The site deteriorated under the state's ownership, and it took the threat of a lawsuit by preservationists to loosen funds for stabilization.
The Richardson Center Corp. was created by then-Gov. George E. Pataki in July 2006 to oversee the site's redevelopment, and some $76.5 million was allocated for that purpose.
Most of the funds for the hotel – $37.6 million – will come from that pot of money, leaving $12.5 million for future purposes. The remaining funds for the hotel project will come from Historic and New Markets tax credits.
Three architectural firms with extensive backgrounds in public buildings will be involved, led by Flynn Battaglia Architects, and including New York City-based Deborah Berke Partners and Boston-based Goody Clancy. The construction manager will be LP Ciminelli.
"The redesign and adaptive reuse of H.H. Richardson's Richardson Olmsted Complex is both a significant privilege and a considerable challenge," said design principal Peter Flynn. "The design team looks forward to rehabilitating another of our region's national historic landmarks."
The first phase is estimated to create 545 construction jobs, and eventually 75 to 90 permanent full-time jobs.
Howard Zemsky, president of the Richardson board, praised Chairman Stanford Lipsey's "dedication and leadership," and Gov. Andrew M. Cuomo and Empire State Development Corp. for being "extraordinary partners" in helping the project become a reality.
Buffalo is the only city with major works by the three greatest American architects of the late 19th and early 20th centuries – Richardson, Frank Lloyd Wright and Louis Sullivan.
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'Skylar's Law' should be strongly considered
March 21, 2013
David Neese of Star City, W.Va., pleaded with state legislators recently to instill more of a sense of urgency into a program intended to find and rescue children in danger....
Teenagers can be easily abducted as can a smaller child. Wording is different in all venues. According to WV, children are called infants up to the age of 18. I don't think it should a child of 16 should be given less sincerity than a child of 2 or 3 just because they may or may be more emotional. Runaways indeed are every bit in as much danger in what they are facing out there.
1 Agrees | 1 Disagrees | Report Abuse »
Politics aside. Teenage girls are definitely an at risk group. Yet they are teenagers...maybe they ran away. Maybe is not good enough. I see amber alerts about once a month(maybe I don't see them all, I'm not an internet addict), not often enough to be desensitized. Coming from a non parent, just someone who used to be a teenage girl, I am all for this law.
5 Agrees | 1 Disagrees | Report Abuse »
Amber Alert should be issued for all missing children as a runaway could also encounter danger.
5 Agrees | 1 Disagrees | Report Abuse »
Showing 3 of 3 comments


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GBA Reviews
Pokémon Mystery Dungeon: Red Rescue Team Review GBA
Pokémon Mystery Dungeon has a lot going on beneath the surface if you've the inclination to look for it. Or, indeed, if you really, really like Pokémon.
Puyo Pop Fever Review GBA
Though it is likely to be left forgotten at the bottom of a drawer before long, Puyo Pop provides some entertainment
Astro Boy: Omega Factor Review GBA
Astro Boy is a solid and fun game that is easy to enjoy and with enough Treasure characteristics to please the hardened shooter fan, along with anyone else who happens to pick it up. Recommended.
It's Mr Pants Review GBA
It's Mr Pants, despite the ridiculous name, is considerably better than you probably think it's going to be.
Banjo Pilot Review GBA
Overall, Banjo Pilot is a game that should be avoided. With Mario Kart already available on the GBA, you'd be in much better hands with Mario and Co
Mario vs. Donkey Kong Review GBA
A game that starts well enough but ultimately loses it half way through. A big disappointment.
Metal Slug Advance Review GBA
Metal Slug Advance is an excellent addition to the series, providing quality retro gaming even if the difficulty can test the patience of even the most determined gamer
The Legend of Zelda: The Minish Cap Review GBA
The Minish Cap is a great new addition to the already excellent Zelda brand despite easy dungeons and a relatively short play time
Kirby and the Amazing Mirror Review GBA
Kirby and the Amazing Mirror is a fun game that you'll complete in a few days but you will have fun doing so
WarioWare Inc Review GBA
Over 200 quirky games provide one of the most enjoyable GBA titles to date. Wario Ware is a gem that should be in everyone's collection.


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Being God is exhausting ... or is it?
During an interview with FOX affiliate Q13 in Seattle, to promote his new movie Now You See Me, Morgan Freeman appeared to be napping on-camera. This left costar Michael Caine to field the questions from anchors Kaci Aitchison and Bill Wixey about the crime thriller, which concerns a group of magicians who use their skills to rob banks.
But after his video went viral Thursday, Freeman provided an explanation for his shut-eye. "I wasn't actually sleeping," he jokingly tells PEOPLE. "I'm a beta tester for Google Eyelids. I was merely updating my Facebook page."
About halfway through the interview, Freeman shuts his eyes before clips from the movie are shown. When the camera returns to Freeman, his head is down and his eyes are shut, prompting the station to later note on its website, "Maybe he was up too late partying."
But Freeman – who's in pretty good company, after music legend Harry Belafonte dozed off on-air in 2011 – wasn't just dreaming about penguins. Watch the clip below and read the actor's explanation for the faux pas.
Now You See Me – which also stars Isla Fisher, Mark Ruffalo, Dave Franco, Jesse Eisenberg and Woody Harrelson – hits theaters May 31.
Morgan Freeman Falls Asleep During On-Air Interview – Then Explains
updated 05/23/2013 AT 07:30 PM EDT
•originally published 05/23/2013 AT 01:30 PM EDT


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Couple's $1 million donation multiplies
December 29, 2012
Ron and Rosie Cimini said they do not need a new house or a new car. The couple doesn't need to go on vacation. But they knew their help was needed to give the community a new YMCA....
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Originally posted on LaxSpot on 03/31/2008
Whats up everyone? I hope you are having a good Opening Day, even though the weather is pretty crummy. I know that being a laxer, means that we are supposed to hate baseball, but I cant do it. I grew up a baseball fan and have meet some pretty phenomenal baseball players over the years and there still isnt much that beats going to an O's game on a nice Spring/Summer night. Event hough the O's +/- for the year (according to Vegas) is only 66 (that means that if they win 66 games, they have lose 97….thats pathetic), and have had 10 straight losing seasons, I am still a fan and will always be.
This past weekend was a good one and I am definitely feeling it today. The Titans had a bye week, so we had no lacrosse obligations this weekend, so I had some time to catch up with some friends that I havent had a chance to hang out with in a while. On Saturday we celebrated Tom Garvey's 25th birthday and boy did we celebrate. We started the night at an amazing dinner at Sammy's Tratoria on Charles Srteet in Mount Vernon. The owner is also the cook and the food is amazing. The atmosphere is nice, if you can get passed all of the Hopkins memorabilia (JHU goes to their pregame dinner there). After dinner we hit up Federal Hill and than back to Tom's for late night shenanigans. Needless to say, I was feeling pretty awful all day Sunday, but Tom's birthday was a night to remember.
Now onto lacrosse…….What is going on in D1 this year? Hop losing 4 straight and 3 of those in OT. I may be biased becuase the backup goalie for the Hop is my roomate, but come on Petro, give him a shot. Closer to home, what is up with TOWSON. How can my alma mater be sooooo bad. How do you only beat Robert Morris by one goal and trail the entire game? Good luck Tuesday versus a good underated UMBC team. Maryland, is playing well (smoking UVA) minus a tough 3 OT loss to UMBC and a schalacking by UNC. Did I mention they have 4 freshmen rotating through on their attack and a freshmen starting at D. UVA and Duke looked like the teams to beat, but have struggled as of late.
Lacrosse has become a sport of parity and it is great seeing teams knocking eachother around and off of the pedistal. Keep it rolling and it should make for an interesting run for the next two months.
Until next time…..


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Six thousand dollars in prize money was awarded to winners of the 2013 student essay contest in York County.
County commissioners hosted an awards ceremony at the York Learning Center.
The topic of the contest was how to improve York County. Twenty-eight finalists were chosen out of 333 entries.
Michaela Ginder of Northern York County High School won first place, winning $2,000.
"I've always loved writing and it's really cool that in this competition I was able to actually give my ideas to people that can do something with the ideas and that really means a lot to me," said Ginder.
Second place went to Brittany Connell of Central York. Kanijah Miller of William Penn Senior High School came in third.


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Economic Perspective, featuring N.C. State University economist Mike Walden and host
Mary Walden, focuses on economic issues facing North Carolina and the nation. The 1- to
2-minute segments are issued each week day.
Dr. Walden is a professor in
the College of Agriculture and Life Sciences'
Department of Agricultural and
Resource Economics and a specialist with the North Carolina
Cooperative Extension Service.