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Top Definition
A specific celebrity you and your significant other mutually agreed that it would be okay to have sex with should the two of you ever meet in public and have a one night stand.
My husband won't mind, Kiefer Sutherland is my celebrity lay.
ayon kay raindove ika-08 ng Marso, 2011
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subset: commoncrawl


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Victim Assistance
You were severely assaulted and robbed of your purse…
…You're in physical pain.
…Now you don't have an I.D. and can't replace your food assistance card.
…What would you do? Where would you turn?
Crime causes many hurts
For some, crime can lead to devastating situations. Often victims face emotional and physical wounds, as well as financial difficulties.
Victims often need help
- Affording a safe place to live
- Locating counseling services
- Gaining financial stability
- Replacing stolen items
How we help
Our program provides assistance to families and individuals who are victims of crime. Our assistance is often financial, but we also offer supportive counseling, crisis intervention, encouragement, and referral to other services.
Each region is different
Catholic Charities offers a unique program of victim assistance in two regions.
Click on any of the regions below to learn more:
- 17th and 18th Judicial Districts
Serving Adams, Arapahoe, Broomfield, Douglas, Elbert and Lincoln counties
- Weld County
Serving the 19th Judicial District


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Drugstore.com Coupons and Promo Codes
Love drugstores but hate leaving the house? Then Drugstore.com is the store for you! Using Drugstore.com coupons and promo codes you can get great deals on all your favorite pharmacy, beauty, health and wellness products with just a few clicks of your mouse. And have no fear about shipping costs because if your order is $25+, then shipping is free. Drugstore.com not only has over 75,000 health and beauty products to choose from, but they also have many a plethora of other products, including pet supplies, electronics, cleaning supplies and more. So what are you waiting for? Grab some Drugstore.com coupons and hit up this virtual pharmacy!


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on March 21, 2013 - 1:00 AM
, updated March 21, 2013 at 6:39 AM
Birthed in the fertile ground of wide-screen instrumental rock and psychedelia, and raised on the efforts of true groundbreakers like Godspeed You Black Emperor, the Massachusetts quintet Caspian has crafted a new hybrid within the burgeoning instrumental rock scene.
Taking a page from the post-rock playbook, and adding a profound sense of dynamics, the band crafted its latest effort, "Waking Season," into an epic length treatise on sonic mysticism.
The three-guitar attack allowed Caspian to craft dense harmonic mini-journeys that, through deftly employed musical "images," tell a story and suggest a journey into some sort of ethereal space of the head and heart. Which is to say that "Waking Season" sounds best played loud, ideally through a solid pair of headphones, in a distraction-free environment.
We'll be able to hear how this material translates to the live environment when Caspian brings its "Waking Season" tour to Soundlab (110 Pearl St.) at 8 p.m. Saturday. Tickets are $13 (Ticketweb.com). Fans of Explosions in the Sky and Russian Circles, be there!
– Jeff Miers


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And then there were two.
After three incredible dates in Thailand with the remaining women, The Bachelor's Sean Lowe faced a difficult decision at the end of Monday's episode: Would he send home AshLee, Catherine or Lindsay?
Keep reading to find out who got a rose – and who was left heartbroken ...
Sean said goodbye to early favorite AshLee in a surprising elimination that left her virtually speechless.
Visibly upset, AshLee left Sean's side without saying goodbye. She even asked him to not walk her to the waiting car that would take her away.
But Sean did get to explain. "I thought it was you from the very beginning," he said. "This was honestly the hardest decision I've ever had to make ... I think the world of you. I did not want to hurt you."
"This wasn't a silly game for me," AshLee said as the car drove away. "This wasn't about a joy ride. It wasn't about laughing and joking and having fun."
She added: "It's hard to say goodbye to Sean because I let him in ... It's the ultimate [rejection]."
Check back Tuesday morning for Sean Lowe's blog post to read all about his Thailand dates and why he chose to send AshLee home
The Bachelor's Sean Lowe Reveals Final Two
Kevin Foley/ABC(3)


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Photos: First Look at Washington Monument Reopening
The Washington Monument reopened to the public Monday with a celebration that included Al Roker as emcee and the Old Guard Fife & Drum Corps. The monument has been closed since an earthquake in August 2011 damaged the structure and prompted a repair project.
When it was finished in 1884, the obelisk was the tallest building in the world. It was surpassed five years later by another icon, the Eiffel Tower in Paris. The monument still has bragging rights as the tallest free-standing stone structure.
Because no event in 2014 is complete without a few selfies and photo filters, the Department of Interior gave a tour to several Instagrammers and photographers before the official opening. Several people at the opening ceremony snapped pictures as well.
Public tours of the monument started at 1 p.m. Monday. For those not looking to go up on the first-day tours, the monument will have extended seasonal hours starting Tuesday and online ticket reservation is available.
See some of the photos below. If you took a picture of the Washington Monument opening, tag your photos #wsjmonument and we'll include them in our Storify.


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when your fuckin this fatbitch from the back and then you pull out kick her in the choch and cum in her face. than screams walrus lover five times while graabing an orange.
wow tank gave vivona the meanest soar beaver suprise.
ayon kay dan jeffers ika-09 ng Nobyembre, 2004
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Madame Alexander
Polkadot Princess Baby Doll
- Color:
- multi
Qty: 1
- 1
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Description: My Little Girl Polkadot Princess Baby Doll is a royal sweetie with brown eyes and short, curly brown pigtails and bangs. She is dressed in a bright pink, terry romper worn over a white-with-pink dots long-sleeved, top. A pink polka dot ruffle at the neck, turquoise ric-rac at the waist and an applique of a crown and wand on the skirt adds accents to her pretty little romper. Light pink striped tights and bright pink dotted Mary Janes completes the Polkadot Princessoutfit.
- Doll measures: 14" in height
- For ages 3 and up
Material: Plastic, cloth
Brand: Madame Alexander
Origin: Imported


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A hit-and-run crash in south Orange County kills two people.
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on February 20, 2013 - 7:26 PM
Nov. 29, 1922 – Feb. 18, 2013
Christian G. Koelbl Jr., who started as a teller at Alden State Bank and became its president and chairman, died Monday in his Alden home following a brief illness. He was 90.
Mr. Koelbl was a member of the Marine Corps Second Division during World War II. He served in the Battle of Okinawa and the occupation of Japan.
He was a 1946 graduate of Canisius College. Prior to joining Alden State Bank as a teller in 1953, he was a patrolman in the Buffalo Police Department from 1948 to 1953. He was named chairman of the bank in November 1990, a position he held until his death. He retired as president in December 1990.
Mr. Koelbl was a member and former trustee of Alden Presbyterian Church, a longtime trustee of the Ewell Free Library and a member for more than 50 years of Alden Masonic Lodge 594, which is now Akron Lodge 527.
He was an avid reader and enjoyed spending time on the family farm, as well as visiting the Adirondacks and Vinalhaven, Maine.
Survivors include his wife of 68 years, Janet, and three sons, Christian G. III, Richard D. and John S.
Services will be held at 2 p.m. March 9 in Alden Presbyterian Church, 13298 Broadway.


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A multi-car crash closed Interstate 894 late Sunday morning.
Officials said at least six cars were involved in the crash which occurred just before 11 a.m.
The crash closed several lanes near Greenfield Avenue for hours.
The Milwaukee County Sheriff's Office said the scene was cleared around 2 p.m. and all lanes of traffic were reopened.
Authorities have not yet commented on any injuries in that crash.
A winter weather advisory remains in effect until 6 a.m. Monday. 3 to 5 inches of snow is expected to fall, with a few heavier lake effect snow bands causing locally higher totals.


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Learn more about the Department of Psychiatry's research studies. Below is a list of projects currently enrolling. We welcome opportunities for the development of research collaborations. Please feel free to contact our faculty regarding opportunities for collaboration.
Sleep and mattress research study at Wake Forest University Baptist Medical Center. Looking for married couples ages 21-55 who are currently sleeping on a queen-size mattress, and who are either unhappy with their present mattress, or their current mattress is more than 5 yrs old. The couple must agree to sleep on a test mattress during the study.
At no cost to you, the study will include
Compensation will be provided. Contact us for more information.
Our approach is one of caring and focused treatment that maximizes the potential of each patient on the road to recovery.
The GO Program is a collaborative outreach service that brings mental health care to homebound seniors.
Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.


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Top Definition
to decribe arabian ppl. a jocky is someone who rides a horse but arabian people ride camels.
that camel jocky in that 711 tried to rip me off.
joethe shit ragman가 작성 2006년 09월 09일 (토)
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An Arabian guy, also referred to as sand nigger, A rag head
Osama Bin Laden is a camel jocky
Card1가 작성 2008년 07월 10일 (목)


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|Cake Decorating
Closed Captioned
Discover a new angle on decorating as you make imaginative crooked cakes with the design's legendary originator, Colette Peters. Learn about Colette's creative process before you go step by step through carving, covering and stacking the tiers for a classic crooked cake. Then, bring a modern crooked cake to life as Colette guides you through creating and securely assembling tiers of all different shapes and sizes. Plus, Colette will teach you her techniques for embossing and decorating your cake with gum paste vines, leaves, loopy flowers, rolled roses and more. Create gravity-defying designs decorated with vibrant embellishments and bring an air of amazement to any celebration.
Meet your instructor, legendary cake artist Colette Peters, and preview the two crooked cakes you will be making in this class. Also, gain valuable design advice from Colette as she walks you through her process for designing and planning these amazing cakes!
Dive into your first cake, a classically crooked design, as Colette demonstrates how to taper and angle basic round tiers. Discover which types of cakes and icing work best, pick up carving tips and Colette's innovative method for not wasting cake as you build up your incline. Finally, Colette demystifies covering a tapered cake in fondant.
Now that you've carved and covered all three tiers, it's time to stack and add embossed detail. Learn where to place your dowels and how to custom fit each one for your crooked cake. Then, bring your vision to life as you emboss the stripes and details that will define your cake. Finally, Colette discusses how to hand paint your masterpiece.
Upend everything you know about topsy-turvy cakes as Colette introduces you to her modern version of this whimsical cake style. Uncover everything that goes in to creating these surreal cakes as Colette demonstrates carving asymmetrical, gravity defying tiers, complete with custom-engineered cake boards.
Learn Colette's sure-fire method for calculating how much fondant you'll need to cover a tier as you apply it to each of your carved pieces. Discover why some tiers need to be covered on the bottom, too, then add additional texture and design as you emboss each tier by hand using a veining tool and circle cutters.
It's time to build your modern cake! Colette shows you what you'll need to build your own center-pole cake stand, but also shows you a handy product that does the work for you! Learn what you should be using between your tiers (hint: It's not buttercream!) and get advice about what type of dowels work best.
Enter the world of loopy flowers, ribbon detailing and even two-toned leaves as you explore all of the decorations inspired by paper quilling. Make simple loops, flowers that look like bows and discover how to create fondant strips with different colors on each side. Then, make quilled flowers with pointed petals, curls and even a ribbon rose. Finally, Colette walks you through additional decorations you can make using all of the techniques you learned in this lesson.
"I absolutely love Colette; she is so talented and fun to watch! Colette is thorough and breaks things down so it is easy to learn. I wanted to take a class of hers for so long and this platform has made that possible!"
- MangiaTorta
New York


text: When it comes to picking the correct Mosquito Foggers knowing the differences between Hydro-Py 300, Sector, Riptide and EcoExempt MC Misting Concentrate and Emulsifier is a must. All of these mosquito control products are water based concentrates and are meant to me mixed with water. Whether you are using a MistAway Mosquito Misting System or an electric fogger for your back yard insect control these 4 products will do the trick.


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|Welcome to the MANGA Forum.
|You will have to register before you can post: log in or sign up at the top of the page to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
ive heard that it was a complete disaster... is it true?
they don't need to destroy another good film!!!!!!!!!!!!!!!
Sorry to say but they did.... MAJOR.
Is life reality or is it a mirror image of what you want it to be?
they are calling Avatar racist because of the whole cast and now the original owner of the show is taking huge hits from the government sucks to be him ~HAVE A BLOODY (GOOD) HALLOWEEN~
The movie SUCKED MAJOR. the fire benders had to be by fire and couldn't make it. And it's like they do a dance before thay bend like a Kata. Also they didn't even get the names right. And they miss ALOT of the story line.
Is life reality or is it a mirror image of what you want it to be?
thought so
~Nan Kuru Nai-Sah~
There is no denying it.
Is life reality or is it a mirror image of what you want it to be?
Love... is just a different kind of pain.
whenever they make a second one I'll help with boycotting it (~if you want to die stand in my way and here is why you shouldn't get in my way in the first place )
when did this happen?(Is life reality or is it a mirror image of what you want it to be?)
(~if you want to die stand in my way + if you want to live get out of my way = its your choice so choose wisely~)
Are you talking about the movie Avatar or The Last Airbender?
The Last Airbender wasn't a disaster as far as I'm concerned. I don't care what anyone else thinks. =P
I never was interested in Avatar.
I loved Avatar, but I probably won't have much memory of Avatar: The Last Airbender within a couple monthsLove... is just a different kind of pain.
sup add me im a nice dude to talk to can always use more friends
no deal :P
the gov't just likes to hit people. ^_~
I think you are something worng..
The movie is really superb and fantastic. I have watched its three times and nothing seems to change in this movie, i mean the movie is created brilliantly..
they went from a big theater to a cheapy one within a month ~( Alucard God of Death. Otaku God. 10,000 points.)~
have bothered :P lol.)You can tell how popular a movie is by watching how long it stays in the big theatres.Love... is just a different kind of pain.
I ... liked it. For its graphics which were amazing, and it had a great idea, and actors with high potential. However the movie as a whole I would say was at the bare minimum not all that good.The actors either over acted or had nothing to do, or seemed like they didn't belong in the movie at all (I'm looking at you water girls older brother! lol no I can't remember their names, in a few months oops! I mean years I'll be like The Last Avatar????) Now I haven't seen the series which it comes from, however I would say that if you are interested watch the movie first and then the anime/cartoon that way you build on the movie instead of wrecking the anime/cartoon OR just watch the anime/cartoon.Love... is just a different kind of pain.
The movie was such a let down.. the plot was cut down so bad it lost it sense of why it was so good.. what happened to the characters and the story line and not to mention the martial arts. They struggled in every aspect that they should have never bothered.. Ray Shama what ever failed miserably just like he did with his other movies.. The graphics were hit and miss which is expected in CGI. But you can't support the movie on just that.. If they plan on making another I would expect them to hire a better cast, crew and director. If not I will not spend my hard earned money on crap like this again. I got dupped.
(question - why are the main characters white?)..
(the Martial arts - this was lacking didn't see Jet Lee, Jackie Chan moves or even Tony Ja.. the action was worse than horrible it was laughable)
Its not doubt..
It would evergreen and it created a all time movie fans like titanic.
Watch Rabbit Hole Online


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Originally posted on LaxSpot on 10/31/2008
Whats up ladies and Gentleman!
OK so it has been what seems like AGES since I posted a blog…mostly because my MLL season took a FAST downward spiral…Apparently I was right all alone . . .I tore my laberum (some crap in my shoulder) in my second game of the season against Denver…played the rest of the season with it like that and needless to say I was less than allstar material!…I did have a few great moments and had a blast playing in the league, but to add insult to injury I tore my groin in the first Philly game…I actually tried to play through that sucker and ended up completely tearing it…not the way I wanted to end my career in the MLL, especially since the last three games were going to be the ones where I boosted my F/O percentage (Philly and washington would have been much easier games)….
Anyway I really enjoyed this season, I was the starter until I got hurt at the end and I learned that I still had it in me…I think that it is a good lesson for any young player…that if a man puching 30yrs old can get back in to shape and play in the MLL than certainly ANY young person with the right drive and work ethic can achieve any goal!
I am officially signing off as a MLL player, and retiring for good this time…but please look forward to my blogs in the future…I plan on reporting on alot of the Towson and Washington College seasons as well as many of the other teams acrosse the nation!
I leave you all with a picture of the next Towson All American in my family, my nephew andrew…please do not tell him that he is holding a womens stick…
Good luck to all
aka "AT30MYHANDSARESTILLFASTERTHANMOST"


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Following yesterday's preview of CBGB, USA Today published another article talking to Rupert Grint about his roles following the Harry Potter series. In particular, the notion that he has been picking "shocking" roles.
"It's not really that I am trying to shock people or make a big statement," says Grint, "It's just part of moving on."
Rupert also touches briefly on his upcoming stage role in Mojo, saying: "This is a completely new thing, a whole new level," says Grint. "It does scare me. That's kind of a reason why I want to do it."
Read the complete article, including his experience working with the real Cheetah Chrome.
Also, for all you music lovers, the official CBGB soundtrack will be available October 8th, according to IndieWire. The CD and a limited edition pink pink vinyl can be pre-ordered at this link.
Submitted by Stephanie on Wed, 08/07/2013 - 12:24


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Transformers characters now appearing at Universal Orlando
Merchandise store also opens
Published 11:54 AM EST Mar 06, 2013
On your next visit to Universal Orlando you might run into two new characters.
Transformers characters Optimus Prime and Bumblebee, standing at 9-feet tall, are now making in-park appearances.
According to Universal, Optimus Prime will speak to guests.
A new Transformers merchandise store, the Supply Vault, has also opened.
TRANSFORMERS: The Ride – 3D will open in the summer.
Copyright 2013 by WESH.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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on October 25, 2012 - 5:37 PM
A Town of Tonawanda man pleaded guilty Thursday before State Supreme Court Justice Christopher J. Burns to third-degree grand larceny and third-degree insurance fraud.
Remus M. Nowak, also known as Remus Rose, 42, of Wellington Avenue, admitted to cheating the New York Central Mutual Insurance Co. out of $40,000 on a false lost wages claim. He faces a prison term of up to seven year and court-ordered restitution when he is sentenced Jan. 16.


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The BEST deals come to your inbox. Sign up for GEMPLER'S emails to get exclusive offers and first dibs on hot new products!
Standard removable ag jack has four 90° locking positions
Engineered for optimum performance since 1923
This trailer jack includes a 9/16" pin and chain assembly, plus a tube that can be welded to the frame of your equipment. Smooth cranking handle reduces the effort required to operate the jack. Handle folds and locks out of the way when not in use. Jack features an external jack swivel with an internal tube welded to equipment, plus a 7-1/2"x3-3/4" load-bearing disc foot for stability. Finished outer surface protects against corrosion. 26-3/4" overall retracted length; 14-1/2" base to tube swivel retracted length; 29-1/2" base to tube swivel extended length. 5000-lb. lift capacity; weighs 22 lbs. USA made.
2016 Master Catalog: Page 665


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Overclocked: Stories of the Future Present (Thunder's Mouth Press, 2007, ISBN 1-56025-981-7) is a collection of six previously published science fiction short stories and novellas by Cory Doctorow. This is Doctorow's second published collection, following A Place So Foreign and Eight More. Each story includes an introduction by the author.
These files are under Creative Commons Attribution-NonCommercial-ShareAlike… (more)


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Microsoft Desktop Virtualization: The Right Technology for Your Business Scenario
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- Speakers: Karri Alexion-Tiernan, Matt McDermott, Skand Mittal, Brett Waldman
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on April 26, 2013 - 8:59 PM
Corinne Dabrowski recently tracked the reading habits of eight child-parent groups in a 12-week study of children ages 5 to 15 months at the University at Buffalo Early Childhood Research Center.
She asked parents to read two of the same stories – "Pat the Bunny" and "Peekaboo: Baby Touch" – both the "old-fashioned" way, with a print book, and on an iPad.
Here's what she found:
• The print copy took an average of 3 minutes and 40 seconds for parent and child to get through. It took almost twice as long on a computer tablet, most likely because of the songs and other features available on the iPad app.
• Parents were much more animated reading print books. They played games, made noises like animals in the books, and played peek-a-boo. They let the iPad do the heavy lifting during that reading time, focusing most of their attention on moving their child's hands to show them how to manipulate the touchscreen technology.
• On a scale of 1 to 5, with 5 being highest, parents collectively rated their experience reading a print book as a 5, and the iPad experience as a 3.4.
"Parents made comments like they preferred their baby to be able to tangibly experience the active reading of the print book," Dabrowski said. "Feeling the pages, actually being able to turn the pages, being able to hold a print book."


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5855 Peachtree Ind Blvd.
Directions Atlanta, GA 30341
If there's one thing at Jim Ellis Mazda Atlanta we love more than the lineup of new and used vehicles in our Atlanta showroom, it's the excitement we get out of helping Roswell GA, Alpharetta, Marietta and Duluth GA drivers find their match. We take the time to explore the features that are important to you and our knowledgeable staff is here to answer all of your questions. But what would buying a new car be without a test drive first? Visit Jim Ellis Mazda Atlanta where we'll get you out on the road to find a Mazda vehicle perfectly suited to your needs.View our inventory of new Mazda models in Atlanta, including the Mazda Miata, Mazda3, Mazda MX-5 Miata, Mazda6, Mazda CX-5, and Mazda CX-9. You can also check out the new Mazda CX-3!
Looking for a quality pre-owned vehicle? Our used cars are all in excellent, condition. Your satisfaction is our goal with any in our wide selection of used vehicles and used Mazda models for the Duluth, GA, Roswell and Alpharetta area. So, leave your lemon-related fears at the door and come find that perfect pre-owned gem you've been searching for.You'll discover quality at our Atlanta used car dealership, from a variety of used Mazda models and pre-owned vehicles by top automakers to certified used cars! Take a look online, stop in by following our Dealership: Directions, or call sales at 888-726-0047.
At Jim Ellis, our entire staff is at your service, whether you are looking for Mazda accessories or auto parts, or Atlanta auto repair, our car dealership can help. Once you are the proud owner of a Mazda model, Jim Ellis Mazda Atlanta wants to help you keep that new car as safe, efficient, and well maintained as possible.For that Atlanta car loan that suits your lifestyle and fits your budget, let our financial experts guide you through the financing process. Our auto finance department is here to simplify the process of getting a car loan or lease in Atlanta. Our car financing experts will explain all of the various auto loan options available to you.
You don't have to take our word for it though; come on down to Jim Ellis Mazda Atlanta in 5855 Peachtree Ind Blvd. Atlanta,Georgia 30341 today. Whether you're a local driver or you hail from the surrounding Roswell GA, Alpharetta, Marietta or Duluth GA areas and beyond, we'll strive to give you the best Mazda car dealership experience in greater Atlanta, Georgia and beyond! Come for the cars, come back for the camaraderie.


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"I ended up finding one 10 minutes before the shop closed," the ballroom pro, 26, told PEOPLE of his day-long hunt around London for the old-school accessory required for the horse race.
Ballas had been invited to Saturday's event – for which men are also required to wear tails or "morning jackets" – by former Dancing partner (and season runner-up) Katherine Jenkins, the Welsh opera star who sang the British national anthem for the Queen and the 130,000-strong crowd.
"Katherine said nothing will ever compare to the nerves of Dancing with the Stars," Ballas says. And having been raised in England himself (from age 3 to 21, he lived in Liverpool and then London), Ballas never broke a sweat around her majesty, either.
"I was just standing there, jaw-dropped," he says of sipping champagne a mere six feet away from the Queen (and other members of the Royal Family, including Princesses Beatrice and Eugenie) on the exclusive Paddock. Though royal protocol dictates "You never speak unless spoken to," Queen Elizabeth did introduce herself to Jenkins, "who did a little curtsy," Ballas says.
In person, the monarch is "tiny and very extravagant, lovely and gorgeous," he says. "She looked amazing."
Courtesy of Mark Ballas
So how did he pass time on his flight across the Pond?
Ballas says he has proudly hopped on the book-club bandwagon, reading Fifty Shades of Grey, the mega-popular erotic trilogy by British author E.L. James.
His reaction to the steamy saga? It's "relatable," he says.


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Congratulations on being accepted to Gallaudet University! College is certainly a once-in-a-lifetime experience, and your years at Gallaudet will be exciting and rewarding. We hope you will make Gallaudet the place to begin and complete your four-year college career. You will be officially enrolled at Gallaudet after you fill out the necessary forms from this website. Send them along with your deposit payments. In addition to the deposits, you will need to submit your final official transcript prior to your arrival.
Let's get you started on your exciting journey and if you have questions, contact your admissions counselor. We look forward to being your home the next four years.
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Click this button if you are an online degree completion program, visiting student, or exchange student
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*This website is for students officially accepted to Gallaudet University. You must have received a letter of acceptance from the Associate Director of Admissions to be considered officially accepted.


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Tinkers by Paul Harding
When Tinkers won the Pulitzer Prize, I put it on my to-read list where it lingered for two years. I had a hard time summoning enthusiasm after reading the description every time I went looking for a book. A few months ago, I deleted it off my to-read list acknowledging that I would probably never read it.
Last week I thought I would give it another shot and now I wonder why I waited so long. Paul Harding's first novel sucked me in right from the hallucinatory beginning and I didn't want it to end. The banalities are such: George is dying and reflective on his life, family and career. The narrative alternates to a time when George is very young and focuses on his father, a man who ends up being unfairly defined by his grand mal seizures. In between these paragraphs, there are excerpts from the fictional book called The Reasonable Horologist and other shorter paragraphs that seem nonsensical at first, but end up working at the end. Time and memories are the main theme and this book has a rural New England setting.
I've read that this book is defined by language. I think that this book is really defined by structure. The language isn't hard or obscure, but the sentence structure and narrative structure aren't technically difficult but challenging and interesting. This is a beautiful book to read and may only get better with a second reading. Not a lot happens, so I would recommend this to readers who aren't driven by plot but enjoy the focus on words and characters. Similar reflective and rural books include Gilead by Marilynne Robinson and Out Stealing Horses by Per Petterson.
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Newton County dispatchers say an air evacuation took place Friday evening after a tractor-trailer collided with a pickup truck.
The accident happened around 4:45 p.m. just south of Jasper on Highway 7.
Arkansas State Police, Newton County Sheriff's Department and Jasper police responded to the scene.
Dispatchers say the tractor-trailer was traveling north on the highway when the driver lost control and hit the pickup, which was traveling south.
Both drivers were injured and required immediate medical assistance.
The extent of their injuries is unknown.


text:
How to Bank With UsYour 24/7 Bank
When you choose Ally Bank, you'll get simple, convenient access to your accounts with online banking and mobile apps, award winning, 24/7 customer care and the most important features you expect from a bank.
Make Deposits
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- Ally eCheck Deposit℠ makes deposits as simple as snapping a picture
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text: Exclusive! (Insert the sound of one those abrasive air horns you always hear on dancehall reggae mix tapes) Brooklyn's own Chezdune has crafted one hell of a tune. A cover of an old school ballad, this version adds new life to a melancholy song while maintaining the appropriate balance of lead rock guitar and nostalgic synth which, is more difficult than one might imagine. From the shifting programing to the quality of the vocals to the sheer beauty of the way this all works so well…just a tight jam. Give him a heart on Hype Machine and check out his other songs on soundcloud. A pleasent new discovery. Press play and slip away into a futuristic world of urgent desire and heartfelt declarations. Happy Friday.


text:
Anyone who picked up a basketball as a kid and shot around dreamed of a game-winning situation.
"He has the ball at midcourt. His team is down one with time running out ... 10, 9, 8 ... He looks over the defense .. 7, 6, 5 ... He starts to drive toward the hoop ... 4, 3 ... He pulls up and launches one from the top of the key... 2, 1 ... and the ball goes ...
"Wait, someone called a timeout, and he'll get another chance!''
Ten timeouts later ...
It doesn't always work out the way you hope.
But the 21 players featured in "Big Shots'' in the Mirror over the last three weeks faced similar pressure in important scholastic basketball games, and each delivered.
Some used their outstanding athleticism, others their great determination, others their awesome shooting ability.
Some used a little luck, but as local basketball historian Tony Labriola pointed out, luck is when preparation meets opportunity. That saying could apply to all of the big shots.
The series concludes today with Cory Gehret's miracle shot from 1981 that sent the Altoona Mountain Lions into the PIAA Class AAA western final. It's No. 1.
Gehret's shot included all the criteria used in picking and ranking the 20 biggest shots in Blair County basketball over the last 50 years: time remaining (one second), opponent (Aliquippa had beaten Altoona by 20), score (down one), degree of difficulty (midcourt), impact (sent Altoona to western final), atmosphere (fans stormed court at War Memorial), subplots (Gehret missed a shot with five seconds left), how memorable (Gehret is still reminded of it).
Those who have different opinions can vote for their favorite on altoonamirror.com all this week. The Mirror will be running a poll of the top eight shots and will publish the results on the Voice of the Fan page next Sunday.
The Mirror also would like to develop a permanent home on its Web site for Blair County's biggest shots to preserve these great moments. We're hoping to include photos, audio and/or video of the shots, if available.
Included will be a list of other big shots that weren't in the 20 but were also memorable. Bishop Guilfoyle's Christine Conrad, who already began the next 50 years with her game-winning shot in this year's PIAA playoffs, will be among the ones noted.
Anyone wishing to offer input can contact me at the number or e-mail address below.
Lastly, I would like to thank the countless people who helped in compiling the list, securing photos and getting me in contact with all 20 living players.
Hopefully, the series helped show the great tradition of Blair County high school basketball.
Buck Frank can be reached at 946-7461 or firstname.lastname@example.com.


text:
-- Diana Kohnle
(HealthDay News) -- When you sprain an ankle, applying ice can
help ease pain, swelling and stiffness associated with the
The American Academy of Family Physicians offers these
suggestions to help you ice an ankle:
NewsCopyright © 2013
All rights reserved.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


text:
The U.S. added 321,000 jobs in November, while the jobless rate held steady at 5.8 percent. Check out which states have the lowest unemployment rates.
States with the lowest jobless ratesUPDATED 11:24 AM EST Dec 05, 2014
Slideshow Central
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


text:
Main industries
IT & technologieSwiss Federal Institute of Technology ETH, Zürich
Financial industryFinancial Center Zürich
All about the Business Destination Switzerland
Incentive activity summer
Segway tours of Zürich
The Zürichberg tour takes participants through the most exclusive residential areas of Zürich from the Sonnenberg hill to the Dolder Grand and on to Rigiblick. The tours can be extended upon request (with a meal or wine tastings at the end).
Incentive activity winter
Uetliberg gourmet wonderland
The trip up Zürich's Uetliberg mountain is a memorable experience in itself. Participants ride through thick forest glades to the 'Top of Zürich' in a special modern Uetliberg train before enjoying an entertaining evening programme.
Services provided by the Convention Bureau in Zürich
- Reservation of venues, hotel rooms
- Information about supporting programmes, excursions
- Advice on choosing service providers, site inspections


text:
By ED LOOMAN
Special to The Review
ST. CLAIRSVILLE - A strong second half for Steubenville helped Big Red get past East Liverpool in a Division II sectional opener at Ohio University Eastern on Saturday.
Mike Haney's fourth-seeded cagers shot a torrid 53 percent from the floor during the final 16 minutes, scored 40 points and cruised to a 69-42 victory over East Liverpool.
Thanks to the win, the now 16-6 Big Red will return to Ohio University's Eastern Campus Wednesday for a second round bout with Minerva. That tip is set for 8 p.m. The youthful Potters (Nate Conley had just one senior on his roster) drop the curtain at 6-16.
Up 29-24 at the break, Big Red scored seven straight early in the third stanza to break things open. Brandon Herring-Hill, who saw considerable playing time for foul-plagued starters Tajuan Lawson and John Linn, accounted for four of the seven. Adam Sterling also came off Haney's bench to play a key role in the burst, grabbing four offensive rebounds.
Fact Box
STEUBENVILLE SCORING: West 4-4-14, Linn 3-0-7, Herring-Hill 4-0-8, Bailey 1-0-2, Lawson 2-0-5, Herrington 1-0-3, Young 5-8-18, Sterling 1-1-3, Redman 0-0-0, Smith 4-0-8, Purdue 0-1-1. TOTALS: 25, 14-26: 69.
EAST LIVERPOOL SCORING: Derek Thompson 0-0-0, Hayden Cunningham 2-3-8, Aaron Long 6-1-13, Austin Emmerling 2-1-5, D.J. Austin 3-0-6, John Rickerd 0-1-1, Ryian Burson 1-0-2, Matt Hilditch 0-0-0, Kade Reynolds 1-2-4, Owen Crawford 0-0-0, Joey Bickerton 0-0-0, Isaac Davidson 1-0-2, Zack Adkins 0-1-0. TOTALS: 16 9-19 42.
Three-pointers: Steubenville 4 (West 2, Lawson, Herrington), East Liverpool 1 (Cunningham)
Another Herring-Hill hoop (he nailed all three of his field goal attempts) combined with points from Periogn West, Chris Smith and Mylik Young gave Haney's troops a 49-34 lead heading into the final quarter.
Sophomore Lucas Herrington got the winners started in the fourth when he drained a triple. A 10-0 run (Herring-Hill started the burst and Linn finished things) put the tournament win on ice for Big Red.
The winners were nine of 15 from the field during the third period and seven for 15 during the fourth.
"We did a great job of taking the ball to the bucket in the second half," Haney said. "We picked up our defensive intensity at the same time and that made a difference. Once we started to hit some shots in close, then a couple of threes fell for us."
For Conley, the second half was all about intensity.
"We matched their intensity in the first half, then their intensity got to us in the second," he pointed out. "We fought hard in the first half but we couldn't keep it going.
"In the first half, we did a good job of controlling the rebounding. In the second half, we didn't. We allowed them to get way too many second chance shots."
Big Red, which earned two wins over East Liverpool during the regular season, appeared poised to blow the Potters off the Health and Physical Education Building floor early. A West three put Haney's club up 17-4 midway through the opening stanza. The Potters, to their credit, just kept chipping away. Hoops by Austin Emmerling, Aaron Long and Hayden Cunningham allowed East Liverpool to close within seven (21-14) after one.
Early in the second, two Cunningham free throw makes put the score at 21-18. Big Red then reeled off six straight. A hoop at the horn by Ryian Burson made it 29-24 at the half.
During the opening half, the two teams were whistled for 22 fouls, resulting in 28 free throws.
"We were able to build that nice lead early then we had a couple of lulls when we were pressing," Haney noted. "We gave up some easy buckets and had way too many fouls. Fortunately, they weren't shooting well from the line (the Potters were just six of 14) but the ball was bouncing back to them."
Young had a huge game for Big Red, getting 18 points, 12 rebounds (the winners had 45 as a team) and six steals. He also dished out five assists. West finished with 14 while Herring-Hill and Smith evenly divided 16.
"With the foul trouble we were having, the guys off the bench did a good job for us," Haney, whose team recorded 13 steals, continued. "They basically had to finish the second quarter and play most of the third. Herring-Hill, Sterling (he suffered an ankle injury during the third stanza) and Herrington all stepped up for us."
Long had 13 to pace the Potters. He also rejected three Big Red shots. Cunningham added eight. Derek Thompson, East Liverpool's lone senior, grabbed eight of the 39 Potter rebounds.
"We have the foundation for the future and we have to continue to build on it," Conley said. "You can't buy experience like we got here tonight. Our goal next year is to come down here and win the whole thing."
Earlier in the season, Big Red earned a 54-46 victory at Minerva.
"We played a tight game at their place and we didn't shoot well against their zone," Haney noted. "We'll work on our shooting in practice, focus working against a zone and come ready to play Wednesday."


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The Columbus & Ohio River Rail Road Co. will provide long-term service to a $900 million natural gas liquids (NGLs) fractionation hub being constructed in eastern Ohio's Harrison County.
The announcement came Monday from the railroad's parent company, Connecticut-based Genesee & Wyoming Inc.
First announced in March, the processing / fractionation / storage facility will be the largest integrated midstream service complex in eastern Ohio and Genesee & Wyoming's largest customer to date in the Utica Shale.
The plant's location was selected based on proximity to the Utica Shale's liquids-rich gas, to key natural gas pipelines and to Columbus & Ohio River Railroad, or CUOH. The CUOH will construct a one-mile rail siding and rehabilitate a three-mile storage track to serve the facility, which when fully operational is expected to ship 10,000 carloads of natural gas liquids each year.
Upon its planned opening in May 2013, the Scio, Ohio, plant will also benefit from a recent $2 million expansion of CUOH's main rail yard in Newark, funded by a public-private partnership between CUOH and the state of Ohio. The Newark Yard expansion will facilitate the sorting of 100,000 railcars per year for more than 80 current customers and will also serve several new, Utica Shale-related projects that have located or are planning to locate on the CUOH.
"We are excited to be expanding our service relationship with Utica East Ohio Midstream and to be investing in rail infrastructure to support their business," said John Murray, assistant vice president of sales and marketing for GWI's Ohio Region. "Efficient rail service is a key requirement of shale development, and we are committed to providing our customers with the necessary rail services to meet their long-term transportation needs in the Utica and Marcellus markets."
Matthew Dietrich, executive director of the Ohio Rail Development Commission, said, "The Newark Yard project with CUOH is an excellent example of how public-private partnerships spark economic development and job creation by improving our transportation infrastructure."
GWI owns and operates short line and regional freight railroads and provides railcar switching services in the United States, Australia, Canada, the Netherlands and Belgium.
Among them are the Mahoning Valley Railway; Warren & Trumbull Railroad; Youngstown & Austintown Railroad; and Youngstown Belt Railway in Trumbull and Mahoning counties.


text:
The study by Staubach and colleagues1 on the use of pentoxifylline in patients with severe sepsis addresses a clinically relevant scenario, and attempts to minimize several of the major problems that have been identified in previous clinical trials. This study involves prospective randomization, use of a very high dose of pentoxifylline to optimize therapeutic potential, and long-term therapy for 28 days or until the patients were discharged from the intensive care unit or died. Many failed immunomodulation trials have used inadequate doses and short courses of therapy, which should not logically be expected to affect outcome owing to the persistence of the underlying disease conditions that initiated the septic state.
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text:
Serves 6 |
Prep Time 10 minutes |
Cook Time 10 minutes
8 ounces Eden Artichoke Ribbonsor any Eden Ribbon Pasta
1/2 cup pine nutsor sunflower seeds
2 Tbsp Eden Extra Virgin Olive Oil
4 cloves garlic, pressed
1/2 cup water
1 1/2 Tbsp Eden Shiro Miso
4 cups fresh basil, loosely packedor use half basil and half fresh parsley
Cook pasta as package directs and drain. Toast nuts in a dry skillet, until golden brown, being careful not to burn them. Grind nuts in a blender. Add olive oil, garlic, miso, water and blend until smooth. Chop basil fine, add to the blender and process. Pour pesto over hot pasta, mix and serve.
Good/High Fiber, Good/High Protein, Italian, Japanese Food, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Vegan


text:
Recent Giving News
Stripes awards 40 scholarships; second campaign begins December 1 More
Family and Friends to Honor Dr. Norman "Joe" BinderMore
History Major Named an Archer Fellow Departs for Washington, D.C. More
Giving News Archive
Students at UTB are making a significant impact locally and globally because of the support of alumni and friends. Your generosity provides our students unique educational opportunities, such as conducting important research, attending international conferences or through scholarship funds.
Annual Fund & Stars Scholarship Fund Initiative
UT Brownsville has once again partnered with Stars Scholarship Fund, South Texas Academic Rising Stars, to raise funds for student scholarships. All gifts to the Annual Fund: UTB Fund for Excellence will go to support Stars Scholarship Fund. With a goal to raise $200,000, UT Brownsville needs your help.A gift today to the Annual Fund: UTB Fund for Excellence will help a student make the life they dreamed of a reality. Make your gift today.
I believe that scholarships can be a student's saving grace not only because of the money but because of the confidence that is gained once you learn that somebody believes in you and has given you their support.
Office of University Relations
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text:
Cancer Center - Bismarck, ND
- WebMD Physician Directory of Bismarck Oncologist Doctors
- Related Cancer Articles
- Bismarck Emergency Contacts
- Nearby Bismarck Hospitals
- Find a Local Pharmacy on RxList - Bismarck
Bismarck Oncologist Doctors for Cancer
Type of Physician: Oncologist
What is a Oncologist? A subspecialty certification by the Board of Internal Medicine; the oncologist specializes in the diagnosis and treatment of all types of cancer and other benign and malignant tumors. These subspecialists decide on and administer chemotherapy as well as consult with surgeons and radiotherapists on other treatment for cancer.
Specialty: Oncology (Medical)
Common Name: Cancer Doctor
Oncologist Doctors in Bismarck * results
- 2
Tarek A. Dufan
Sanford Health Dickinson Clinic
2615 Fairway St
Dickinson, ND 58601
(701) 456-6000
- 16 years experience
- 2 office location(s)
- 3
Kyle Russo
Bismarck Cancer Center
500 N 8th St
Bismarck, ND 58501
(701) 222-6100
- 1 office location(s)
Don't see your city? Use the WebMD Physician Directory to expand your search.
Cancer facts
- Cancer is the uncontrolled growth of abnormal cells anywhere in a body.
- There are over 200 types of cancer.
- Anything that may cause a normal body cell to develop abnormally potentially can cause cancer; ...
Other Related Cancer Articles
Emergency Contact for Bismarck
- In case of Emergency, call 911
Nearby Bismarck Hospitals results
- 1St Alexius Medical Center
900 E Broadway Ave
Bismarck, North Dakota 58501
(701) 530-700
- 2Sanford Health
300 N 7th St
Bismarck, North Dakota 58501
(701) 323-600
- 3Heartview Foundation
101 E Broadway Ave
Bismarck, North Dakota 58501
(701) 222-038
- 4Kindred Hospital
1000 18th St NW
Bismarck, North Dakota 58554
(701) 667-200
* Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.
You are prohibited from using, downloading, republishing, selling, duplicating, or "scraping" for commercial or any other purpose whatsoever, the Provider Directory or any of the data listings or other information contained therein, in whole or in part, in any medium whatsoever.
The Provider Directory is provided on an "AS-IS" basis. WebMD disclaims all warranties, either express or implied, including but not limited to the implied warranties of merchantability and fitness for particular purpose. Without limiting the foregoing, WebMD does not warrant or represent that the Provider Directory or any part thereof is accurate or complete. You assume full responsibility for the communications with any Provider you contact through the Provider Directory. WebMD shall in no event be liable to you or to anyone for any decision made or action taken by you in the reliance on information provided in the Provider Directory.
The use of WebMD Provider Directory by any entity or individual to verify the credentials of Providers is prohibited. The database of Provider information which drives WebMD Provider Directory does not contain sufficient information with which to verify Provider credentials under the standards of the Joint Commission on Accreditation of Healthcare Organizations (JCAHO), National Committee for Quality Assurance (NCQA) of the Utilization Review Accreditation Committee (URAC).
By using the WebMD Provider Directory, you agree to these Terms and Conditions.


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I am an avid coupon lady. It saves our family money and sometimes I enjoy doing it. However, most of the time I find that I have a love hate relationship with coupons. I love the fact that they save me money. I use approximately $100 to $150 worth of coupons a month. I love getting free things and kind of get a little rush when you see the tally at the check out counter go down every time the checker scans a coupon. My family rarely pays for things like hair care products, deodorant, toothpaste, and soap all because of coupons. If you don't coupon I would recommend doing some research into getting starting. I have been weekly matching coupons to sales for years and enjoy the fruit of the work.
If you decide to take the adventure to Aldi's here are a few tips for the first time Aldi shopper. Take a quarter. You basically use the quarter to rent your grocery cart, you get it back when you return the cart (Heather stop laughing). Take your own bags. One of the way the keep cost down is by not providing you with free bags for groceries. This is great opportunity to be green and use those reusable bags. You can also pick up an empty cereal box as you are shopping and use that for your groceries. Take either a debit card or cash. They do not accept credit cards, therefore saving you more money. Good Luck. Please post any other tips I might have forgotten.


text:
National FFA Convention Winners Annouced
National FFA Convention Winners Annouced
In mid-October a record setting sea of blue jackets descended upon Indianapolis, Ind., for the 83rd National FFA Convention. Over 54,000 members, teachers, and guests were in attendance. In this sea of blue jackets were a proud group of dairy enthusiasts who competed in proficiency and career development events throughout the week.
Dairy Production Entrepreneurship Proficiency
Michael Krahn of the Brillion FFA in Wisconsin was the winner of the Dairy Production Entrepreneurship proficiency.
Dairy Production Placement Proficiency
Erin Daninger of the Forest Lake FFA in Minnesota won
the Dairy Production Placement proficiency.
Dairy Cattle Evaluation Career Development Event
Forty-two teams competed in the Dairy Cattle Evaluation competition. That competition was won by the Atwater-Buhach Colony FFA chapter of California. Team members included Robert Iniguez, Vincent Migliazzo, Kaitlyn Ryan, and Alison Sherman. Coming in second was the team from the Owatonna FFA in Minnesota. Winning the contest individually was Kaitlin Gelsinger of Conrad Weiser FFA, Pennsylvania.
The winning Dairy Cattle Evaluation team hailed from the
Atwater-Buhach Colony FFA Chapter in California
Dairy Foods Career Development Event
From a field of 37 teams once again emerged the dairy-foods-powerhouse Fair Play FFA of Missouri to win the national title. This is not the chapter's first dairy foods championship at a national convention. That team consisted of Haleigh Bruce, Michael Harris, Lane Rippee, and Elisabeth Whaley. Coming in second was the team from Sumner, Wash. Winning the individual portion of the contest was Elisabeth Whaley of Fair Play FFA, Mo.
The winning Dairy Foods team was from the Fair Play FFA in Missouri


text:
Bioabsorbable polylactide composite membrane for cranial defect
Sjölund, Anna-Riina
Permanent address of the item is: http://URN.fi/URN:NBN:fi:tty-200907102182
There are no files associated with this item.
Publication type: Diplomityö
Issue date: 2002-11-13
University: Tampereen teknillinen korkeakoulu
Faculty: Materiaalitekniikan osasto
Department: Biomateriaalitekniikan laitos
The aim of the study was to develop a composite membrane for cranial defects. Cranial defects may occur as a result of innate anomalies, trauma, surgery, infectious conditions, or following improvements of cosmetic appearance or reestablishment of rigid protection for the underlying brain. Several criteria exist for osteosynthetic devices. The membrane should have sufficient mechanical strength, pliability, stiffness, and should not cause bone erosion or interface with bone growth. In this study, the composite membrane was also meant to guide bony tissue to fill the wound site and the same time to exclude the entry of fibroblasts. The membrane was composed of a plate and a knitted tubular mesh attached to the other side of the plate. Two different material combinations were used in this study. First, the plate was made of P(L/DL)LA 70/30 and the tubular mesh of P(L/D)LA 96/4. In the second structure, both the plate and the mesh were made of PLGA 80/20. One side of the composite plate was porous mesh and the other a smooth plate. Gamma-sterilised specimens were tested in vitro. Wet weight, GPC, and mechanical properties were observed during 12 weeks of hydrolysis. The wet weight loss of the P(L/DL)LA 70/30 plates was small, and their molecular weight decreased steadily by 20-30 %. The plates' mechanical properties also diminished uniformly in the in vitro tests. The PLGA 80/20 specimens degraded faster than the P(L/DL)LA 70/30 plates and could be tested only eight weeks in vitro. Their wet weight increased markedly in hydrolysis, and their molecular weight and mechanical properties diminished to zero during the eight weeks. /Kir10
Comment: TTY:n kirjastossa laadittu tiivistelmä


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BEST ENTRANCE: North Deck
LOCATION IN MALL: Located across from T.G.I.Friday's in Suite E-353
(305) 969-4791 | Driving Directions | GNC LiveWell Website |
View Deals | Mall Map
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Go Green! Lean greens and vegan supplements are great protein alternatives for #WorldVegetarianDay: http://spr.ly/6186BhKbr
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Meat isn't the only way to beef up. Lean greens and vegan supplements are great alternatives! #WorldVegetarianDay… https://t.co/AknVwUDgsd/p>
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Bobbi Brown concealer kit
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Lipofuscin is a brownish pigment left over from the breakdown and absorption of damaged blood cells.
Lipofuscin is found in heart muscle and smooth muscles and is also called the aging pigment.
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I've been using those low carbohydrate whey protein shakes as a nutritional supplement after workouts but they tend to give me mild headaches. Any ideas why? I have no allergies.
I've been using those low carbohydrate whey protein shakes as a nutritional supplement after workouts but they tend to give me mild headaches. Any ideas why? I have no allergies.
Just take normal protein
do they contain aspartame or msg? Some people are more sensitive to those than others. I use protein shakes as a meal replacement, and still experience a sugar buzz even though it's technically sugar free.
--Trish (Bork)
FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com
If you're getting a headache, perhaps it's to do with dehydration? That much protein does mean you should keep fluids up...
Are you taking creatine?
"Go For Broke"
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Try mixing some simple carbs in it with, I like to mix my protein shakes with 8oz almond milk, 4oz of berries, and a tbsp of almond butter. Good dose of everything (good fats, protein, carbs) , and still fairly low carb (if thats your thing) Of course, this is just a replacement for real food, I tend to eat a protein rich meal after a workout anyways if im not on the go.
Tough to say without looking at the ingredients list but my guess is that it may be related to your training. What do you do for exercise? Also, I tend to get headaches after workouts when I don't eat a large enough post-workout meal. This may be highly individual but you could try ditching the shake and eating a full meal after your workout. If your workout is fairly intense, you should eat some carbs pwo as the cortisol spike could be causing the headache as well. Check out my site below if you're interested in maximizing performance without supplementation. I specialize in helping others maximize their work output without supplementation.
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The authority on nutrition for strength and lean mass gains without the use of supplements, meal-timing, or other unnecessary diet methods.
Whey protein isolates spikes insulin which is good post-workout, but bad if you are sensitive to rapid insulin changes...


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For more information: Waldorf University is a four-year liberal arts college offering 20 bachelor degree programs in a variety of popular fields both residential and online. For over a century, Waldorf has provided a signature student experience through an engaging community of learning and faith. That community has now expanded beyond the campus through Waldorf's distinct approach to online education. Waldorf's academic programs combine a strong liberal arts base with applied learning. Co-curricular programs ranging from the second oldest a capella choir in the nation, to an outstanding theatre program, to highly competitive athletic teams, provide students with a wide range of opportunities for meaningful participation in personal development. Waldorf is committed to engaging its students in service and in bringing the world to its students through international student recruitment and study-abroad programs. Every student is challenged to excel in Waldorf's community where students are treated with dignity and respect. The university has an attractive campus with 14 major buildings and excellent resources.
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Carnival isn't the only reason to go to Trinidad & Tobago. And there are more than enough reasons to stay.
Stories this photo appears in:
It's Always Carnival Time in Trinidad and Tobago
This dual-island nation is noted for its festive Carnival, which includes parades, concerts, parties and elaborate costumes. But as anyone who has ever lived in "TT" will tell you, Trinidad is in a constant, euphoric year-round rehearsal for this event, and placid Tobago is where everyone goes to recoup. That's why the islands complement each other so completely.


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She's a straight up down to earth girl. She will be real with you. She won't tell you want you need to hear- she will tell you the straight up truth. She has her faults like everyone else, but she is only human. She is very beautiful, and dates a lot of guys. But she is a fierce lover and a fierce friend. She is loyal.
Khaiah will get up in the middle of the night to be there for you.
автор: Hoping she wil see this & know 3 июня 2013
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Corn Popper
Fisher Price Toys • Product is No Longer Available • 17413
12 months & up. Children can't resist the popping action of this push toy! Balls strike the inside of the plastic dome when the Corn Popper is pushed along. Entertains and encourages walking, as well as visual tracking. Selection may vary.


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Breathing in and out - it's that simple.
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By calliope
from Undisclosed
Comments about Namiki/Pilot Vanishing Point Black-on-Black Fountain Pen (M):
Wonderful pen. Smooth.Loved the delight when my husband discovered it wasa fountain pen!!The only less than minor flaw was the interior of the case..not holding the pen tightly.
Bottom Line Yes, I would recommend this to a friend
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My stealth pen
By Kirstin
from Nashua, NH
I picked this up in the Boston store a couple weeks ago. I have been eyeing the Vanishing Points in the catalog and on the website for some time. I finally drove down because I wanted to test the medium nib vs the fine nib and I knew they would let me write with each in the store.I tried the nibs and liked the fine but selected this matte black model. The store clerk checked and it was only in stock in the medium nib so I took it because I loved the all black matte finish. It reminds me of the planes my dad worked on in the USAF, the SR71, U2 and Stealth Bomber.I've been using it daily at work for meeting notes and at home for journal writing and have been enjoying this pen very much. It writes smooth and velvety. The click action allows you to use the pen one handed which is great in a meeting when you are taking notes and are not writing constantly.My only complaints are the feed for the converter is difficult to see if you are drawing in enough ink and the disposable cartridges hold a small amount of ink compared to other pens I own.Overall, I am pleased with this pen but it hasn't de-throned my favorite Lamy 2000.
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The 49ers and Ravens are gearing up for Sunday's Super Bowl in New Orleans, and so are their fans in San Francisco and Baltimore. Cycle through this slideshow to see some numbers for the cities representing the contenders in Super Bowl XLVII. Source: U.S. Census Bureau.
Full CoverageCommitment 2016
By the numbers: San Francisco vs. BaltimoreUPDATED 9:28 AM CST Jan 30, 2013
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Opinions if Wings have to settle for 'Plan B': Semin and Carle
Posted 03 July 2012 - 12:25 PM
I feel that both could fit very well into this line up.
Semin playing with Datsyuk was scary good at the World Championships and I feel that Carle would be an upgrade over Stuart. Then the next task would be finding a Dman to replace Lidstrom through trade which will be easier said than done.
I think it would be in our best interest to land Suter and not have to worry about finding D through trade.
Posted 03 July 2012 - 12:29 PM
"Let's go." - Sergei
#23 Guest_blueadams (Guest)
Posted 03 July 2012 - 01:08 PM
In this market, I think its going to take an uncomfortable amount of term to get Semin at $5m/season. In which case, I would be very... annoyed. How many half-time scorers can you have signed for 8+ years?
There's about 5 mil leftover to mess around with in that cap-sheet I pasted. I don't there'd be a problem signing him. We might even get a discount because he really wants to play with Pav, and in our system
our D-men would have to step up and play great all season but other than that, I don't think I'd have a problem with this at all.. I for one would love to have semin playing with datsyuk.
and i think us signing "the monster" was our smartest move so far.. finally howard has a solid back up so he's not completely drained towards the end of the season/playoffs from playing around 60 games a season.
i would like to see nyq up on teh top line with pav and semin though, move helm to third line center and move mule to third line/maybe end up switching him with brunner or nyq eventually... not sure how that would make the fourth line look though but i'd like to see something like that to start the season.
I'd ALMOST go as far to say that I'd rather sign Semin than Parise. Semin, it's just such a question mark what kind of effort you're going to get, and it's the exact opposite with Parise, so you can't say more than that. But, ideally, Semin might actually be a better fit. He's a more skilled players, probably one of the top 5 skilled players in the game. He's more of a natural goal-scorer, which we really need. He's a deadly right-handed shot from the point on the power play.
Edited by blueadams, 03 July 2012 - 01:12 PM.
Posted 03 July 2012 - 01:19 PM
I wouldn't be too worried about it. The Wings are still loaded on front end defensive play and pretty good on back end defensive play. My main concern with Carle over Suter is having Suter on the team gives a lot more leeway to set some of our offensive d-men, especially Smith, loose offensively.
Of course, I could get off my lame rear and do something.
Posted 03 July 2012 - 01:30 PM
#26 Guest_blueadams (Guest)
Posted 03 July 2012 - 01:35 PM
I know it's not probable - for some reason?? - but I've been dying to see Pav and Val together ever since that ONE game in the phoenix series the post-season before last. I think that their chemistry - vision, passing, instincts - is just incredible. The best chemistry on our roster IMO. Throw Semin into that mix as well and it might be one of the, if not the, most productive lines in all the league.
Second line seems even more improbable, but is it really THAT much different than Val-Hank-Huds. Nyquist has shown me enough already, talent and effort-wise, to prove that he belongs in the top six. Moreso than Mule even. Brunner's inclusion, of course, is all based on rumor. But the rumor is he's a faster, better-shooting Hudler. So, hypothetically, it works.
Third line. Helm is your center. Not an offensive player. But the best third line center in the league according to our coach. Mule is in a low-pressure situation to produce, which he might really excel in. Sammy's got skill. Line as a hole has size. I like.
Fourth line. Abby of course centering. Tootoo of course on the right wing. Bert or Cleary on the left (one seems likely to be moved). Some mix of Miller, Eaves, Emmerton, Mursak available to sub.
Defensive pairings. Not quite sure how Babs will mix these up? I'd certainly like to see Smith get a shot in the top four though. Skilled puck moving defensemen out there with our top forwards really is what generates our style of play.
My Custom Lineup
Valtteri Filppula ($3.000m) / Pavel Datsyuk ($6.700m) / Alexander Semin ($6.000m)
Gustav Nyquist ($0.875m) / Henrik Zetterberg ($6.083m) / Damien Brunner ($1.350m)
Johan Franzen ($3.955m) / Darren Helm ($2.125m) / Mikael Samuelsson ($3.000m)
Todd Bertuzzi ($2.075m) / Justin Abdelkader ($0.866m) / Jordin Tootoo ($1.900m)
Danny Cleary ($2.800m) / Drew Miller ($0.838m) /
Ryan Suter ($7.500m) / Ian White ($2.875m)
Niklas Kronwall ($4.750m) / Jonathan Ericsson ($3.250m)
Brendan Smith ($0.875m) / Kyle Quincey ($3.250m)
Jakub Kindl ($0.883m) /
Jimmy Howard ($2.250m)
Jonas Gustavsson ($1.500m)
CAPGEEK.COM TOTALS (follow @capgeek on Twitter)
(these totals are compiled without the bonus cushion)
CAP SPACE (23-man roster): $1,500,038
Posted 03 July 2012 - 01:41 PM
Semin is monstrously talented. I do think a change of scenery would do him good, and that he might very well thrive here. But there are a lot of question marks.
I like Parise's grit. Semin is extremely soft. Every team knows how to shut down our scoring lines: box 'em out to the perimeter.
"If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never. And what wine is so sparkling, what so fragrant, what so intoxicating, as possibility!" - Kierkegaard
#28 Guest_blueadams (Guest)
Posted 03 July 2012 - 02:02 PM
I like Parise's grit. Semin is extremely soft. Every team knows how to shut down our scoring lines: box 'em out to the perimeter.
Good point that hasn't been mentioned. We need someone like Parise that can penetrate the box.
#29 Guest_Hatethedrake! (Guest)
Posted 03 July 2012 - 02:03 PM
Good point that hasn't been mentioned. We need someone like Parise that can penetrate the box.
Penetrate the box? LMAO.
Posted 03 July 2012 - 02:40 PM
Posted 03 July 2012 - 04:30 PM
- pondrocket likes this
Posted 03 July 2012 - 04:34 PM
Posted 03 July 2012 - 04:38 PM
Posted 03 July 2012 - 04:40 PM
"If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never. And what wine is so sparkling, what so fragrant, what so intoxicating, as possibility!" - Kierkegaard
Posted 03 July 2012 - 04:44 PM
Posted 03 July 2012 - 05:28 PM
Yup I think its Suter or bust no Playoffs and it looks like the Wings are seeing the importants of a number one Dman also I say keep on pushing
I'd be fine with Carle if we're adding Suter along with him. But to add only Carle? We need a top-flight blueliner. Someone elite. Carle's good - but he's not that good.
"Holmstrom gets more attention around the net than a pretty girl around closing time!" Mickey Redmond
Posted 03 July 2012 - 05:40 PM
- a right handed defenseman
- preferably who adds a bit of size
- someone who plays solid D but can also move the puck
- some veteran presence wouldn't hurt, considering the relative youth of our d-corps compared to recent years
So I wouldn't be surprised at a pick up similar to Commodore, though I think since they have money to spend they might look for someone more skilled.
An example could be UFA Michael Rozsival - his most recent contract averaged a $5 million annual cap hit, but the final year of pay was only $3 mil. He can play 20 minutes a night and at 33, I think he's worthy of similar, Ericsson/Stuart kind of money. That said, I haven't heard a thing about him this off-season, so perhaps he is sitting in the weeds and expecting a big pay day once the big fish are gone.
Other and probably lesser options would be Pavel Kubina (big shot, and not sure what else...) or possibly even Jeff Finger who would definitely be a 7th defensemen, but could be had for very little considering he's a Michigan native and has been toiling in the AHL for the Marlies for the past couple of seasons.
And yes, if we can realistically get Semin at around 5mil for, say two seasons, I'd don't see many better options. On paper, that really does round the lineup out, as I'd be frankly surprised to see Brunner or Nyquist score 20 goals next season. But if he is looking to command money like Radulov's 9 mil KHL salary, I hope the Wings don't get involved in that.
Posted 03 July 2012 - 05:46 PM
Posted 03 July 2012 - 06:09 PM
Posted 03 July 2012 - 06:20 PM
I'd rather lose out on the playoffs first the time since forever than signing Carle and Semin as plan B. Next year the UFAs are going to be insane Weber, Getzlaf, Perry 3 guys you can build your franchise around.
I totally agree, if we don't get Suter or Parise, or make a big trade, just wait and get better players for the money next year. It will give us a chance to see what kind of players we have in Brunner, Smith, Nyquist, etc, we will probably get our asses handed to us and not make the playoffs, but this is just getting too crazy.
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ROCKFORD — Dr. Patch Adams will be the keynote speaker at the YMCA of Rock River Valley's Annual Community Fundraising Dinner at 6 p.m. March 20 at Giovanni's, 610 N. Bell School Road.
Dr. Adams is a physician, social activist, clown and author. He was the focus of a 1998 movie starring Robin Williams. Adams believes being happy is the best cure for all diseases, and that being healthy includes maintaining a balanced spirit, mind and body.
Cost: $100 per plate; $750 for a table of 10. All proceeds will benefit the Y's Annual Campaign, which holds classes in advocacy, athletics, dance, disease prevention and volunteerism.
To register: 799-500-0800, rockriverymca.org.
Location, ST | website.com


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on February 7, 2013 - 8:27 PM
NIAGARA FALLS – A Dollar Tree store manager was able to identify a suspect accused of stealing another shopper's backpack by using a store security video.
As a result, police said, Kari L. Weston, 42, of Cleveland Avenue, was charged with fourth-degree grand larceny and criminal possession of stolen property after officers found her at her home with the backpack and its contents just before 11 a.m. Wednesday.
About an hour before that, a 20-year-old woman said she came into the Dollar Tree on Portage Road and left her pink backpack on a cart in the front of the store. She said the backpack contained her textbooks and a laptop computer. When she returned about 10 minutes later, the backpack was gone, the woman told police.
Weston told police she watched the backpack unattended for a short while, then decided to take it and leave, according to a police report.


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Delcam will launch its Vortex strategy for high speed area clearance, an enhancement to the company's 2014 PowerMill CAM system for high speed and five-axis machining. Designed for use with solid carbide tooling, the strategy is suitable for two- and three-axis roughing, 3+2-axis area clearance, and rest machining based on stock models or reference toolpaths.
Vortex is fully integrated with PowerMill's step-cutting strategy for area clearance. The strategy automatically generates extra toolpaths to remove additional material for minimal terracing. According to the company, toolpaths are calculated for more efficient machining and minimized air moves with a controlled engagement angle for the complete operation. The strategy is said to decrease cycle times, lengthen tool life and prevent chipping of the flutes.


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This item is out of stock and will never be back in stock. If you purchase this item we will remove it from your order and refund you the purchase price. The page is here for reference only.
New Tippmann Special Forces Pants are made with durable nylon and an adjustable built-in belt system. Stay hidden in the shadows with Tippmann's new digi camo to complete the Mil-Sim look you are going for.
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Top Definition
A wealthy hippie. Not of babay boomer age, way way younger. A gen y or x'er that pursues the hippie way of life with a price tag. Organic food, island retreats and yoga classes cost money. Only the cashed up can come close to this 21st century interpretation of a 'true' hippie.
I am heading to the hills of india for 3 months of intensive one on one yoga with my swami. I don't work just focus on me through an alternative lifestyle. Sure I am into eastern philosophy and reject capatilism as long as I can do my expesive and contrived take on a 'journey'.To bad your not a "whippie hippie, vegan, whippy" and can't come.
av alice84 7 januari 2009
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Can you define these popular missing words?
a Gay fart.
I just made a whippie
av lasdhfoie 20 februari 2010
A strange person that is nuts over powerpoints.
You are such a whippie.
What do you expect? He is a whippie.
What do you expect? He is a whippie.
av manguygyu 12 november 2010
n. a person who is whipped. For instance, he has a leash that doesnt go more than 100 yards.
Damn son, my boy jon is a whippie. nicole wont let him come over tonight cause he talked to some other chick
av Dizzle fa shizzle 23 mars 2009
a pussy-whipped man
she got him by the nose. he is her whippie.
av simply seem 20 september 2011
A combination wigger/hippie. Wears hemp necklaces and baggy jeans, or corduroys and a 50 Cent t-shirt. Likes Phish and the Roots. Nine times out of ten, they're pot dealers who started out college as hippies but slowly metamorphosed.
"That dude sketches me out."
"What do you expect? he's a whippie."
"What do you expect? he's a whippie."
av Marcel Leroux 16 augusti 2004