text:
Louise A Torvinen
Southington, CT
Also Known As
Get Background Check on Louise
Louise A Torvinen
Louise A Torvinen is in her 40's
Louise Has Lived In
Southington, CT
Clinton, CT
Louise's Relatives
Louise A Torvinen
Zodiac SignAries
StatusParaprofessional / Instructional Aide at Southington Schools
StatusParaprofessional / Instructional Aide at Southington Schools
Additional Infomation on Louise A Torvinen
Louise A Torvinen's Contact Information
Known Cities Lived In
Find out where Louise A Torvinen has lived as well as Louise A Torvinen's phone numbers and email addresses.
Louise A Torvinen Has Lived in 1 State
Connecticut Address for Louise A Torvinen
154 Mxxxxx Dx
Southington CT
Southington CT
Has Lived InGet Full Address Report
Southington, CT (3 Addresses)
Clinton, CT
Phone Numbers Associated with Louise A Torvinen
Get Full Phone Report
(860) ***-**** - Avon, CT
(860) ***-**** - Avon, CT
Email Address Associated with Louise A Torvinen
Get Email Report
Louise A Torvinen's Professional Information
Information regarding Louise A Torvinen's professional history. Find out previous places Louise A Torvinen has worked as well as dates employed. The following data is not guaranteed for accuracy and should not be used for employment, insurance, credit eligibility, or for any other purpose covered under the Fair Credit Reporting Act.
Louise A Torvinen Has Worked at 1 Place
Company: Southington Schools
Title: Paraprofessional / Instructional Aide
Louise A Torvinen's Experience
Title: Paraprofessional / Instructional Aide
Company: Southington Schools
Job Details
Company Size: $50 mil to less than $100 mil - Employee Range: 500 to less than 1,000. Although Southington was formally established as a town separate from Farmington in 1779, its roots go back to a much earlier time. Samuel Woodruff, Southington's first white settler, moved from Farmington to the area then known as "Panthorne. The settlement grew, prospered, and came to be known as "South Farmington" and then later, the shortened version, "Southington." A meeting house, independent of the Farmington parish, was first constructed here in 1726 and was used until 1757. Its location on the site of the present Oak Hill Cemetery is commemorated by the First Meeting House stone and plaque. Southington became a thriving community with the construction of dwellings, taverns, and stores.
Additional Professional Infomation on Louise A Torvinen
All trademarks, product names, company names or logos on this page are the property of their respective owners.
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Reviewed by 1 customer
Best Uses
Deflects ankle biting hitchhikers and debris (if the crud does not adhere i.e. burs and thistle). The 8" fold marginally covers an 8" boot top with zero tolerance for slippage. They don't seem to slip because the tops are very tight and difficult to get started. When the sock does slip, or is worn loose for comfort, it forms a crevace or trap for debris to collect between layers. Coarse debris may not leach down into the boot, but you know it's there, collecting around the ankles; think I would rather have it descend into the boot.
I have a pair of Cuffsox that are made for 6" boot tops that i've been using with 6" boots, same story.
Many of the "problems" are resolved when these socks are used with shorter than recommended boots or shoes.
Materials are good enough and dry quickly although a bit hot on the bottom for someone who is not used to walking for hours in acrylic.
Coolmax material feels better and is more forgiving
Well, shoot.
Sorry to disappoint you, but this item sold out faster than we ever expected.
But if we can be so bold, there's plenty more great stuff available:
Shop Duluth's Top Picks for Men
Shop Duluth's Top Picks for Women
Men's Fox River Work Cuffsox
Item: 12017

subset: commoncrawl


text:
Category:Raff, Joachim/Arranger
Free public domain sheet music from IMSLP / Petrucci Music Library
(The following text was automatically transcluded from Category:Raff, Joachim.)
Joachim Raff(27 May 1822 — 24 June 1882)
→Table of Contents: Top - A B C D E F G H I J K L M N O P Q R S T U V W X Y Z - Chart
xShow works by type/instrument
=Alternative Names/Transliterations: Joseph Joachim Raff
=Authorities - VIAF: 34644328
External links
- Detailed biography: Wikipedia
- External work lists:
- Recordings: None given
See also
Miscellaneous information
Some sources give date of death as 24 June or 25 June 1882, as he died the night of June 24/25.
Pages in category "Raff, Joachim/Arranger"
The following 20 pages are in this category, out of 20 total.


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Watch "The Romantics (2010)" Movie Online
Seven close friends reunite for the wedding of two of their friends. Problems arise because the bride and the maid of honor have had a long rivalry over the groom.
Share this movie
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100% said link Ok!


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Showing Suppliers 1 - 20 of 22
Address: 4799 West 150th Street, Cleveland, OH
Business Type: Manufacturer
Grainger Industrial Supply
Business Type: Distributor
Description: Grainger helps customers save time and money by providing them the right products to keep their facilities up and running. Grainger's customers are 2.0 million businesses and institutions in 157 countries. While each customer has a unique facility to operate and a different problem to solve, our... (more)
Address: 1455 E. 2nd St. Branch 207, Franklin, OH
Address: 939 W. 8th St. Branch 154, Cincinnati, OH
Address: 915 Industry Ave. Branch 298, Lima, OH
Address: 360 Victoria Rd. Branch 952, Youngstown, OH
Address: 1300 Third St. Branch 848, Perrysburg, OH
Address: 4420 Glendale Milford Rd. Branch 152, Cincinnati, OH
Address: 1040 National Pkwy. Branch 175, Mansfield, OH
Address: 2321 Needmore Road Branch 208, Dayton, OH
Address: 7576 Tyler Blvd. Branch 162, Mentor, OH
Address: 420 Kennedy Rd. Branch 161, Akron, OH
Address: 1721 6TH St. SW Branch 163, Canton, OH
Address: 1035 Valley Belt Rd. Branch 160, Brooklyn Hts., OH
Address: 8700 Le Saint Drive Branch 206, Hamilton, OH
Address: 3640 Interchange Rd. Branch 176, Columbus, OH
Address: 6999 Huntley Rd. Branch 177, Worthington, OH
Address: 1781 W. Main St. Branch 209, Troy, OH
INC Technical Incorporated
Address: 9435 Waterstove Blvd., Suite 140, Cincinnati, OH
Business Type: Manufacturer, Distributor
Description: INC Technical was established in the Midwest shortly after the turn of the millennia while acquiring several key business units and the assets of a meters and control firm serving the region since 1989. INC Technical's principals, its acquired units, vendors, and employees have been serving in the... (more)
Industrial Control Design Maintenance, Inc. (ICDM)
Address: 311 Geneva Avenue, Tallmadge, OH
Business Type: Distributor
Midwest Equipment Co., Inc.
Address: 6555 Corporate Dr., Cincinnati, OH
Business Type: Distributor
Description: Midwest Equipment Leaders In Disruptive Technology Midwest Equipment Co., Inc. is located in Cincinnati, Ohio. The company offers products in the following applications: enclosures, alternating relays, contactors, overload relays, limit switches, transformers, and much more.... (more)


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- Report: #48605
Report - Rebuttal - Arbitrate
Complaint Review: Massmarketingprogram.com
Massmarketingprogram.comhttp://massmarketingprogram.com/at/ Garden City, New Jersey U.S.A.
The Guest List MassMarketingProgram.com ripoff false promises Garden City New Jersey
*UPDATE Employee: Customer Support
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My customers in turn pay MassMarketingProgram.com $20. shipping/handling fee for the plane tickets. That was 2 months ago. Now many of my customers email me wanting to know where their plane tickets are. It seems "The Guest List" aka MassMarketingProgram, takes the $20, but doesn't send the plane tickets. I email MassMarketingprogram for assistance (I was told to email: firstname.lastname@example.com), I get virtually no response! I have a stack of angry clients! Meanwhile, Massmarketing continues to bill my credit card monthly, even though I cancelled as soon as I found out what was happening. They have false phone numbers listed on their "whois' info. The phone number that shows up on my credit card bill, leads only to an unresponsive answer machine, which NEVER returns calls!!!! These are all RED FLAGS for a huge SCAM!!!!
Why do they not return calls. Why do the post false phone info on 'whois', why do they not return emails of their clients, why do they not send promised plane tickets to their customers who've paid them for them???? I want and NEED answers, but they refuse to give me one. I am left only with this option to post this here. Bet this won't get a truthful rebuttal!!!! And I know I wont get any help from them or for my angry customers who are still waiting (2 months now) for their plane tickets.
Washington, Utah
This report was posted on Ripoff Report on 03/10/2003 07:27 AM and is a permanent record located here: http://www.ripoffreport.com/r/Massmarketingprogramcom/Garden-City-New-Jersey/The-Guest-List-MassMarketingProgramcom-ripoff-false-promises-Garden-City-New-Jersey-48605. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
Ripoff Report has an exclusive license to this report. It may not be copied without the written permission of Ripoff Report.
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If you would like to see more Rip-off Reports on this company/individual, search here:Search Tips
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#1 UPDATE Employee
Customer Support
AUTHOR: Allan - (U.S.A.)
SUBMITTED: Tuesday, May 13, 2003POSTED: Tuesday, May 13, 2003
If you read the terms and set up instructions, you would know it takes up to 8 weeks to process a voucher.
We don't have a whois so I don't know what phone number you are talking about. We handle support through email. And if you send us an email, you get a response.
I can easily give you the status on any voucher. Just send me their contact and I'll look it up.
According to your own logic, then your post really is not legitimate. You only provided your name of "S". I guess that would send up a red flag. Sounds more like a competitor of ours just trying to tarnish our image.
Are you an owner, employee or ex-employee with either negative or positive information about the company or individual, or can you provide "insider information" on this company?
Advertisers above have met our
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text:
- Report: #953773
Report - Rebuttal - Arbitrate
Complaint Review: BizRate
BizRateInternet United States of America
BizRate www.bizrate.com, www.bizrateinsights.com, Shopzilla, Inc. Survey Reward Scam Internet
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This has to be one of the worse market research tactics I've encountered.
This report was posted on Ripoff Report on 10/11/2012 08:33 AM and is a permanent record located here: http://www.ripoffreport.com/r/BizRate/internet/BizRate-wwwbizratecom-wwwbizrateinsightscom-Shopzilla-Inc-Survey-Reward-Scam-Inte-953773. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
- Report: #403339
Report - Rebuttal - Arbitrate
Complaint Review: LYLE CHARLIER AT AMERIGAS
LYLE CHARLIER AT AMERIGAS805 14th Ave SW Cedar Rapids, Iowa U.S.A.
LYLE CHARLIER AT AMERIGAS TWICE THE PRICE Cedar Rapids Iowa
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When shopping for propane people of Cedar Rapids and surrounding communities BEWARE! I had amerigas as my propane company unitl I did some checking when I got my bill and was being charged over $2.50 per gallon! I called Fauser, Linn CO-OP and FS and found they were only charging $1.85 per gallon. How can this be you ask? How can the largest propane supplyer in the country, the one with all the buying power be so high?
If you ask you may get an answer like,"This gas was bought when the price was high." or "My manager won't ley me go any lower that's the best price we have to offer" Take heed my friends, Amerigas may score high on safety but falls short of the mark on price and service. My advice is call your local co-op cheaper fuel and you get money back in the form of a dividend payment.
norway, Iowa
This report was posted on Ripoff Report on 12/20/2008 02:04 AM and is a permanent record located here: http://www.ripoffreport.com/r/LYLE-CHARLIER-AT-AMERIGAS/Cedar-Rapids-Iowa-52404/LYLE-CHARLIER-AT-AMERIGAS-TWICE-THE-PRICE-Cedar-Rapids-Iowa-403339. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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- Do not include ".com", "S", "Inc.", "Corp", or "LLC" at the end of the Company name.
- Use only the first/main part of a name to get best results.
- Only search one name at a time if Company has many AKA's.
Advertisers above have met our
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text:
- Tree Puncher
- Join Date: 12/16/2012
- Posts: 27
- Member Details
v1.2.1 for 1.8.X
v1.2.0 for 1.8.X
v1.1.5 for 1.8.X
v1.1.3 for 1.7.X
v1.1.2 for 1.7.X
v1.1.1 for 1.7.X
v1.1.0 for 1.7.X
v3.2.1 for 1.5.X
v3.2.0 for 1.5.X
v3.1.4 for 1.5.X
v3.1.3 for 1.5.X
v3.1.2 for 1.5.X
v3.1.1 for 1.5.X
v3.0.5 for 1.4.X
v3.0.4 for 1.4.X
v3.0.3 for 1.4.X
Shader Files
CTM & Random Mobs
Extra connected textures for many blocks, random & biome-specific mobs.
CTM Shader files add-on: http://www.mediafire.com/download/bicbqs7t14podr1/Ovos_RR_shader_files.zip
Balkon Weapons
Mod support for Balkon Weapons. Open archive and put all files inside Ovo's Rustic Redemption resource pack .zip archive.
v1.0.0 for BW
1.3 (2015-09-06)
-Updated to 15w36! (except new command blocks and zombie villagers)
-Added banner textures
some missing GUI interface (Bars, resource pack arrows, server
selection, spectator widgets, world selection, new stats icons)
-Changed ender eye item (+: it's a lot better now (sorry whoever drew that one that we had before) -: no animation for now)
-Changed golden apple a little bit (removed 'plastic' look)
-Updated enchanting table GUI (at last)
-Updated widgets (missing buttons for Realms invitation messages and difficulty lock)
-Updated inventory GUI (for 1.9)
-Fixed firework explosion: for some reason light particle was removed
-Removed annoying line on red carved sandstone block (i remember someone asked for this)
i made tipped arrow projectile different from simple arrow, it's subtle, yet noticeable
For ORR resource pack contributors: added vanilla textures as reminder to change them
- Rotated redstone line texture to be the right way
- Added empty potion bottle texture
2014-11-14 – 1.2.1
- Rotated redstone line texture to be the right way
- Added empty potion bottle texture
- Actually added flower textures
- Actually Added base horse textures (still no armor)
- Changed redstone repeater texture to match redstone comparator (also, added animation for activated repeater)
- Added leaves textures for new trees
- Fixed steve.png texture (basic skin)
- Fixed redstone dust texture
- Added iron trapdoor texture
- Removed colored glass texture with permanent textures
2014-03-12 - 1.1.4
- Added flower textures. [Allium, Houstonia, Oxeye Daisy, syringa]
- Added base horse textures.
- Added slime block
- Added new stone and smooth stone textures
- Updated widgets.png
- Other small changes
Texture submissions are always wanted! New textures of missing stuff and re-textures of existing stuff, all submissions will be considered for inclusion (especially any missing textures).
- Husk (zombie variant)
- Magma block (animation)
- Boats (all 6 types)
- Elytra (entity) + item
- Shield + item (entity/shield_base.png & shield_base_nopattern.png)
- Frost block (4X frosted_ice_0.png to frosted_ice_3.png)
- Brewing stand GUI edit for blaze powder slot
- Sweep attack (entity/sweep.png)
- Status effects (levitation, glowing, luck, bad luck)
- End gateway portal? (particlefield?)
- End gateway beam? (entity/end_gateway_beam.png)
- Redstone lines, dot and overlay
- Snow golem derp face
- Clock and dial, + compass (old textures exist but need to be updated)
Here's Ovo's pack style in his words:
Looking for Pocket Edition? JacquesRemy has converted this pack over for us! Their thread is over here!
Images are located in their respected folder as it were if it was in minecraft.jar.(Google Drive) -- Click on open folder to view contents as a thumbnail. If you can a weird error when trying to download from the link above, you have third-party cookies blocked in Chrome like myself, Pythros. You will need to add an exception. To do so, go to Settings\;Privacy\Content Settings\Manage Exceptions under Cookies and
add ..]googleusercontent.com, then press OK.If you find any errors in naming or missing credits, send a PM to LoardVader describing what is wrong and he will fix the problem. But please follow this guideline to make it easier to understand the problem!
Ovo's original credits:
JohnSmith for the water and lava animations.
Ghost2 for the HD paintings re-composition.
Someone unknown, Misa, Sumpumpolis, XSSheep, Ovocean for the font.
Misa, we are currently using some of her buffs and de-buffs textures as place holders.


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Browsing ECO Theses by Author "RIMARCHI, Massimiliano"
Now showing items 1-1 of 1
Title:Financial Constraints, Financial Shocks, and Business Cycle Accounting Author(s):RIMARCHI, MassimilianoDate:2012Type of Publication:ThesisSeries/Report no.:EUI PhD theses; Department of EconomicsAbstract:This thesis features three closely related chapters investigating the role of the investment wedge in affecting macroeconomic fluctuations. The first chapter shows that the Business Cycle Accounting (BCA) methodology is ...


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Is there a way to get ThreeWP Broadcast to broadcast the Yoast SEO fields when broadcasting to other sites on the network?
Is there a way to get ThreeWP Broadcast to broadcast the Yoast SEO fields when broadcasting to other sites on the network?
Follow-up: I've created a page on one site in the network, then broadcasted it to another site on the network. The Yoast SEO fields were not broadcast to the child page, so I manually entered the SEO data. I then made a change to the parent page. After updating the parent page, I discovered that the data I manually entered into the Yoast SEO fields on the child page had been completely deleted. Blank fields. This = Bad. How do I fix? Anyone?
Bump. We are Yoast SEO users also.
Us too, thanks. :)
How are the SEO fields stored? Starting with underscores?
Look at the setting "Custom field exceptions".
Edward, didn't see your response until just now.
It looks like the Yoast SEO fields do, in fact, start with underscores. There are quite a few, all of which start with "_yoast." Is there a way to wildcard "_yoast[whatever]" in the "Custom field exceptions"?
No wildcards. If you need that feature coded you can email me for some custom work.
New question: I don't actually need ThreeWP Broadcast to broadcast the Yoast SEO fields so much as I need it to NOT delete existing data in said fields on child pages when a parent post is updated. Is there a fix for this?
Addendum: The post directly above actually isn't a new question; it's the original question. It's been so long since I first asked it, however, that I apparently forgot what I was asking.
I just want ThreeWP Broadcast to leave the SEO fields alone instead of deleting them. Doesn't make any sense to me why the content of those fields is getting nuked.
Further clarification: I specifically do NOT want ThreeWP Broadcast to broadcast the SEO fields across all linked pages, as each linked page has unique SEO info; I just want it to leave the fields alone completely.
All custom fields are removed automatically.
If you want that problem solved then some custom work will have to be done.
Email me.
This topic has been closed to new replies.


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Hello everyone,
I am quite behind schedule on my own reviewing project like the recent new pull-back motor of the LEGO promotional Ferrari Racers which is a pretty exciting feature. I hope you will enjoy viewing this coverage like the previously released of the first and second 30193 250 GT Berlinetta and 30190 Ferrari 150 Italia respectively.
Name: 30194 458 Italia
Theme: LEGO System / Racers / Ferrari
Year: 2012
Pieces: 33
Minifigs: 0 minifigure
Price: USD N.A, GBP N.A, EURO N.A, SGD $5.95 (purchased at least SGD $50.00 worth of Shell Petrol in order to buy a piece of it)
Resources: Brickset, BrickLink
An original polybag image of the 30194 458 Italia
The latest new sleek Ferrari Sportscar model
The Ferrari 458 Italia mid-engined sports car which is produced and released in 2009 to replace the Ferrari F430. This Ferrari 458 Italia is part of the exclusive LEGO Ferrari Racers series. Similar with all recent Ferrari models, the vehicle is designed for aerodynamics efficiency, producing a downforce of 140kg at 200km/hr. Although the design of the Ferrari 458 Italia is not designed to scale with the real version, but I am impressed that the TLG designer managed to nail the unique shape of the vehicle with restricted scale and limited parts.
Instruction Manual (Front)
Instruction Manual (Back)
The LEGO building content
These are the laid out content of building up the 458 Italia. There is relatively more interesting parts, particularly the printed car parts which is always a bonus than just applying stickers onto it. Once you finished the built, this is the only remaining spare parts.
Unique LEGO parts
As always, these 3 parts are the main highlights in this built. First of all, you are able to obtain unique parts for the curved front with headlights printed design and the top base with printed windows of black, silver and red pattern. The yellow mudguard 2x4 with headlights and curved fenders is also a very nice addition to use it for 4-stud wide vehicle design.
458 Italia massive sticker sheet
As usual, this sticker sheet is stored in a very safe packaging box and it does not cause any bends when I opened it out of the box. However, this stickers are very tiny and small which requires delicate skill of applying it. I wonder and I recall thinking that TLG are not somehow allowed real brands or logo to be actually printed onto LEGO parts due to some licensing issue. I am not quite sure but I definitely recall seeing it in one of the recent discussions in Eurobricks.
Different views of the 458 Italia (without stickers applied)
Without the stickers applied, this design is very nice due to the availability of the printed designs on some of the car parts. On its own, it can be even regarded as a generic yellow cool sports car.
Different view of the 458 Italia (with stickers applied)
With the applying of the stickers, you will immediately recognised it as a Ferrari design due to its distinguished brand logo. Pretty nice, but it does take careful attention to align the tiny little sticker.
As Bruce Wayne, I definitely have the money to buy this model
Batman and his super heroes friends checking out his new ride
To conclude, this is a very nicely designed racer set. Normally, I don't praise a lot for the LEGO Racers but this is one of the few exceptions where I had actually enjoyed putting it together and play with it. It make a fine display piece at your working table and it can certainly increase the level of fun when you are feeling bored. It is best to acquire this polybag only if you are able to find it at reasonable price. It is hard to search for this set due to purchase requirements and it is not worthwhile to get it above recommended pricing. This is just my thoughts and I hope you enjoyed reading this comprehensive coverage.
Summary review
Playability: 10/10 (Pull-back motor racing is the new fun thing plus you add realism design in it.)
Design: 9/10 (Design is very nicely done out with the bonus printed car parts.)
Price: 5/10 (Getting harder to sought for as this is a promotional item with a purchase requirement condition to fulfil.)
Overall: 8/10 (A very fun and enjoyable LEGO Racers set to race with friends.)
I gave it a "4" based on my Review Score Card. What about yours?
I hope every one of you enjoyed reading this simple review of mine. Comments and Criticisms are strongly welcomed.
Pictures can be found in My Flickr and


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I want to change authors for post and created a custom user on the website — SVA-member. However, when I go to change posts to this user instead of the admin author, it's only showing me users with total admin privileges.
Is there a way to add ALL new users in this list of options for author of posts? I don't want to make them admins, but I'd like to change the authorship of a post to them instead of me.


text:
MarsEdit needs me to specify a "Blog ID" for it to work. Rachero's site and help file doesn't specify what you should enter for a WP blog, and a Google search turns up a couple of answers: some say you should put "1", others say "default", and I think I read at one point that the blog URL is the blog ID.
So, which is it? Anyone know for sure?


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Dream debuts, unexpected heroes, surprise stars. We've all seen them at our club.
Whether it's a sixteen-year-old scoring on his debut to a fringe player making a huge impact during an injury crisis, normally they never materialise into anything more than over-expectation and imminent disappointment.
But there are players that have gone on to enjoy glittering careers after making an immediate impact at their respective clubs, whether that be as a youngster or a new, unheard of signing.
It's a wonderful thing to see a young player become an instant star. The Premier League has seen so many of them over the years, so here are TEN of the best…


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For the fourth year in a row, Chesterton High School and the CHS Student Government has a homecoming week focused on raising funds for charities. Once again, the CHS homecoming playhouses are truly focused on the Duneland community. Thanks to the generosity of sponsors, all five playhouses will be auctioned off to benefit local charities in support of the Duneland Community and Northwest Indiana.
The CHS Student Government is again forgoing the traditional homecoming float for Homecoming Playhouses. This year, all five playhouses have been built by the Local 1005 Carpenters' Union in a unique partnership. Funding for each structure has come from sponsorship by Strack & Van Til, Construction Advancement Foundation, Dr. Brian McGue D.D.S., Trout Glass & Mirror, and Metropolitan Steel. Other sponsors are Hopkins Ace Hardware, Val's Pizza and Grinders, Kona Ice and Catylist Pro DJs.
Students and staff will provide the decorative design for each house based on a selected charity. Houses will then be showcased to the community during the Homecoming Parade and before the Homecoming football game on October 2nd. Houses will be placed up for auction on eBay with 100% of the proceeds of the auction going for the corresponding charity. Also, CHS is hosting the 1st annual Block Party, on Wednesday, September 30th, from 5 pm - 7 pm in the east parking lot of CHS. At the block party, children can play in a bounce house, dunk a teacher in a dunk tank, play games, and eat dinner while listening to a DJ. They will also be able to help decorate one of the playhouses that will be auctioned off at the end of the week.
The senior Class of 2016 is the Porter County Animal Shelter, Class of 2017 is Parents as Teachers; Class of 2018 is Dunebrook, Class of 2019 is Family House of Valparaiso, and the Chesterton Community House charity is the Boys and Girls Club of Porter County.
Eight candidates have been chosen as the 2015 CHS Football homecoming royalty contestants. Three seniors and one junior were nominated for homecoming queen and four seniors for king.
Lombardini, daughter of Dean and Rebecca Lombardini of Porter, is a member of National Honor Society, Spanish club, the Varsity Softball team and is a scholar athlete. She also plays softball for the Indiana Raiders.
Sech, daughter of Stan and Wendy Sech of Valparaiso, is active in Interact club. She also volunteers at local nursing homes.
Smith, daughter of Pattie Ingram-Hodges and Dwayne Hodges of Chesterton. She is a member of the Speech and Debate team and Choir. She enjoys babysitting and is a counselor in training for Double H Ranch.
Tumbas, daughter of Kim and Pete Tumbas of Valparaiso, is a member of Track and Field, Spanish club, Student Government. She is a student in the CHS International Baccalaureate program and also does Community Service.
The four students nominated for king are seniors Nate Dawson, Alec Emmons, Harry Nagra and Sean Puent.
Dawson, son of Richard and Rene Dawson of Valparaiso, is a member of the CHS Boys Varsity Soccer team and is active in club soccer.
Emmons, son of Tim and Stacey Emmons of Chesterton, is a member of the CHS Boys Tennis team and Chesterton School News team (CSN). His family has also hosted CHS exchange students from Japan.
Nagra, son of Vince and Ruby Nagra of Chesterton, is a member of the CHS Football and Track teams.
Puent, son of Chieko Hatai and Donald Puent of Chesterton, is active Sandpipers and the Interact club.


text:
Soup to Nutz by Rick Stromoski
- January 10, 2012
- From Beginning
- Previous feature
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- Current
Comments (7) (Please sign in to comment)
sometimes I really love this comic
Kinda like my t-shirt that says I Think, Therefore I Am Dangerous ;-)
Sadly I also have another that says Think – it isn't illegal….yet
Careful, now that Obama has ndaa you might end up in jail.
She must be taking after Lucy Van Pelt from Charlie Brown
Yep! And getting more dangerous all the time. To friends of tyranny and lickspittles like you especially.
You know the rules if politics aren't in the cartoon they aren't in the comments.
"Reason teaches you how to think, not what to think" should be the motto of every school on the planet and every person on the that same planet too.
My mother once called one of my answers to her "dangerous." I never felt so good. And it had nothing to do with violence, just reason.
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Search: garlicSearch profiles »
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and garlic bread.Movies: I'll watch anything... Star Wars, slc punk, step brothers, and garlic bread.Shows: breaking bad, spongebob, it's always sunny, and garlic bread.Music: the 1975, twentyone pilots, a day to remember, the wonder years, Coldplay, Halsey, and garlic ... Garlic Bread, making garlic
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Square Dancing♫♥ FOOD ♥♥ My Favorite foods are GARLIC ♥ the Coconut Family/Cococnut Milk/Oil/ Flour/Sugar/Water ♥ ... Clean Meats (local, on occasions, no hormones or antibiotics) ♥ Vegan ♥ Mexican ♥ GARLIC ♥ Italian ♥ Sweet Potato Fries ♥ GARLIC ♥ Black Bean Burgers/Vegita
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Independent practice
July/August 2015 Issue
The Physician Employment Trend: What You Need to Know [Feature]
How will the emerging trend take shape? Is it good for medicine - for doctors? And will there still be a place for independent physicians?
May/June 2014 Issue
Solo Practice: Can It Survive? [From The Editor]
The environment is tougher than ever. Proactive revenue management and direct pay models provide opportunities for small practices
November/December 2013 Issue
Physicians Assemble: Integrating Small Groups to Preserve Independent Practice [Feature]
Changes in the economics of health care are forcing many independent practices to join or sell out to large health care organizations. For practices that value their independence, creating virtual networks with other independent practices can provide the size to remain competitive and thrive. These groups can include independent practice associations, management service organizations, or loosely affiliated group practices. Any group will still need to serve the individual practices and be structured to avoid anti-trust concerns.
July/August 2013 Issue
Personal Issues to Consider Before Leaving Independent Practice [Feature]
When physicians move from a private practice in which they have some ownership stake to a purely employed setting, they can experience significant psychological and emotional effects. This article identifies issues physicians should consider before they sell.
Jan-Feb 2009 Issue
FP Snapshot [Snapshot]
May 2006 Issue
Developing a Solo Practice Exit Strategy [Feature]
The author describes a succession planning strategy the can help solo family physicians minimize headaches and maximize the value of the practice.
Sep 2004 Issue
Making Time to Listen [Feature]
A family physician explains how he chose to operate a "no-insurance" practice that also gives him and his patients enough time to develop a quality physician-patient relationship during office visits.
Oct 2003 Issue
Solo Practice: The Way of the Future [Feature]
A solo family physician's argument that solo practice is the magic model for the future of family practice in that it encourages a bias for action, staying close to the customer/patient, keeping things simple, being hands-on and value-driven, consistency of purpose and an emphasis on long-term profits-the key characteristics of excellent organizations.
Oct 2002 Issue
Ten Reasons to Be a Self-Employed Family Physician and Ten Ways to Do It [Feature]
Written by a solo family physician who has been in practice for over 25 years, the article explains why self-employed practice is desirable and offers strategies for making it work.
May 2002 Issue
Answers to Your Questions on Solo, Idealized Practice [Feature]
Email Alerts
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text: 845 FXUS63 KMPX 280115 AFDMPX Area Forecast Discussion National Weather Service Twin Cities/Chanhassen MN 815 PM CDT SAT AUG 27 2016 .SHORT TERM...(This evening through Sunday) Issued at 353 PM CDT Sat Aug 27 2016 The short term concern remains thunder/severe weather threat tonight. The latest mesoscale analysis shows a narrow corridor of instability of 500-1000 j/kg over the far Northwest corner of the cwa. Mid level lapse rates around 7 c/km and 30-40 kts of shear is enough to generate a few strong storms along the upper trough axis as it is moving over northwest MN. Latest HRRR forecast radar shows this may affect the nw fringe of the cwa through 02z. Otherwise...models depict rather abrupt moisture surge into the southwest mainly after midnight. This should generate some accas...eventually thunder into that region of the cwa shortly thereafter and then spread east through 12z. This will continue into the morning and spread into the northeast cwa into the afternoon. Difficult to discern how far north to go with lower end pops and how long it will continue into Sunday. It looks like we will maintain clouds through the night and into the day Sunday...along and north of the warm front. This will limit overall heating to the northeast but instability increases dramatically along and south of the front. The only real limiting factor to redevelopment of storms along the boundary will be the rising heights/anticyclonic flow over the western great lakes. The GFS redirects moisture back to the northwest and this may be area of initiation late afternoon/evening and follow east and south along the front. Temperatures should warm through the 80s south of the front...and a 90 degree reading is not out of the question if enough sunshine is seen. Dewpoints rise to around 70 by late afternoon south of the front as well. .LONG TERM...(Sunday night through Saturday) Issued at 353 PM CDT Sat Aug 27 2016 Main concern is storm threat Sunday night through Monday night. Previous paragraph mentioned redirection of moisture tomorrow, and significant moisture really surges into the area Sunday evening. There is also an extensive ribbon of subtropical moisture currently stemming from the southern tip of Baja California to the southwest Kansas, and storms have been erupting throughout said area this afternoon. Meanwhile, several deterministic models point to a subtle short wave moving across North Dakota tomorrow afternoon and early evening. This moves across northern MN Sunday night. Nam is the most aggressive with showing a southeast movement tomorrow night, with maybe even a mesoscale convective complex. The other models have a hint of this as well. Therefore have maintained decent pops from central MN into west central WI. With the likelihood of warm rain processes with the tropical plume, and will have to watch if heavy rain develops into our area. Another subtle short wave drops ese Monday afternoon and evening, so have kept pops through Monday night. Upstream ridge edges closer to the area on Tuesday, with resultant dry nw confluent flow over MN/WI. Ridge does not move across MN until Thursday, so have dry weather Tue-Thu. Broad sw flow resumes Thursday night, so thunderstorm pops return to the forecast then, and persist through Saturday. && .AVIATION...(For the 00Z TAFS through 00Z Sunday evening) Issued at 814 PM CDT Sat Aug 27 2016 Low clouds are the main concern through tomorrow morning. There is a mix of MVFR/IFR out there now this evening. There is the potential for some of this cloud to expand and lower with time given the light winds and cool lower atmosphere. IFR is possible late tonight into the morning. There are also might be a few light showers late tonight. KMSP... While the stratus deck has lifted this evening with bases over 3000ft at the current hour, there is the potential for lowering late tonight. The clouds could even clear out for several hours before returning late tonight. The expansion of these low clouds aren`t a sure thing. Something to monitor over the next several hours as we cool tonight. /OUTLOOK FOR KMSP/ Sun nite...vfr. Slight chance afternoon mvfr -TSRA. Wind S 5-10 kts. Mon...VFR. Chc -tsra. Wind S 5-10 kts. TUE...VFR. Wind light and variable. && .MPX Watches/Warnings/Advisories... WI...None. MN...None. && $$ SHORT TERM...DWE LONG TERM...TDK AVIATION...CLF


text:
"I was impressed by the quality of these labels. The colors are vibrant, and the print clear and neat. I've ordered labels from different vendors and these are my favorite!"
"I Love these return address stickers. They are so sharp, the color, print and quality look amazing. When my friends received thank you cards from my shower, all commented. I will order many more. Cant wait till baby is born to pick out tiny prints birth announcements."
"This label matched the design of the announcement I chose. It was also useful because I used the label to seal the envelope (instead of licking the glue flaps)."


text:
Congress losing mass base in Kerala due to infighting: AK Antony
AK Antony warned against any move by the BJP and CPI(M) to wean away Congress workers and its alliance partners.
Changes in FDI policy in defence big threat to national security: AK Antony
"It will have an adverse impact on the ongoing indigenous defence...
Congress undermined AK Antony's concerns on Agusta tests: BJP
BJP on Saturday used AK Antony's shoulder to attack his party's chief Sonia Gan...
Kerala defeat beyond our expectations: AK Antony
Antony said the southern state follows a pattern where people elect one government and then after five years another one.
Chopper scam: AK Antony hits back at BJP
Former defence minister and Congress leader AK Antony said that it was he who first said raised suspicion over a corruption in the AugustaWestland deal way back in 2013.
AK Antony hits back at BJP on chopper deal
Antony claimed that he became suspicious about the deal when he, as the Defence Minister, observed the proceedings of a case in an Italian court.
No historical blunder of becoming CM again: AK Antony
A three-time chief minister, Antony's terms were cut short on all occasions.
Take action if there is evidence: AK Antony on chopper scam
Antony said, "The Italian court has convicted the bribe giver. Please take action against the bribe taker. CBI, ED are all with them."
Kerala polls: BJP would not open account in Kerala, says AK Antony
Prime Minister Modi is trying to fool the people of Kerala by making empty, pre-election promises without actually responding to the demands of the state.
BJP targets A K Antony over AgustaWestland deal
BJP attacked A K Antony over the AgustaWestland deal, saying since he held the Defence portfolio when the contract was awarded to the foreign firm in 201.
BJP's agenda is to weaken Congress, says A K Antony
"CPI(M) was like a 'rip wan winkle' and wakes up only after a gap of 25 years. So, we should not allow it to come to power," he said.
AK Antony charged the Modi government over AgustaWestland issue
Top Congress leaders launched a fierce counter-attack on the Modi government on the AgustaWestland issue after a strategy meeting at 10 Janpath on Wednesday.
Kerala polls: Defeat a setback for Congress but party will bounce back: A K Antony
He further said that victory and defeat are part of the democratic process and that the part would introspect on the causes for the defeat to make a comeback.
PM Modi's Somalia comment will impact BJP's future in Kerala assembly polls: AK Antony
"Modi had compared Kerala to Somalia, which is infamous for starvation deaths and sea pirates. The pride of Keralites has been hurt," said A K Antony.
AgustaWestland deal: I never met Sonia Gandhi, Manmohan Singh or Antony: Christian Michel
"No, never," was the prompt reply of Michel when he was asked whether he had ever met Gandhi, Singh or the then Defence Minister A K Antony for pushing the deal.
VVIP chopper scam: Take action, don't threaten, Antony tells government
Antony also made a strong plea for immediate ban on companies concerned. You immediately ban these companies for 10 years. Do it as quickly as possible.
AK Antony sharpens attack on BJP, says saffron party will get no seat in Kerala
Addressing media as a run up to his campaign launch here, he said this was the first time that RSS has come out in the forefront of BJP's electioneering in "full swing".
A K Antony hails UDF govt's performance
Hailing the performance of Chandy govt, Antony said Kerala has not witnessed such a progress in all sectors under any dispensation in its history.
Antony's silence on scams reflects decadence of Congress: Pinarayi
CPI(M) leader Pinarayi Vijayan today said the "silence" of its leaders such as A K Antony over solar scam and the bar bribery charges haunting the Ommen Chandy regime.
Rajya Sabha poll: A K Antony, Veerendra Kumar file papers
A K Antony and JD(U) state president M P Veerendra Kumar today filed nomination papers as UDF nominees for the biennial Rajya Sabha polls from Kerala.
AK Antony to be Congress Rajya Sabha candidate from Kerala
The Congress in Kerala decided to renominate former Defence Minister and CWC member A K Antony as the Rajya Sabha candidate on the single seat the party plans to contest from the state.
Full magnitude of asset quality issues now known: Siby Antony
Siby Antony, MD and CEO, Edelweiss ARC spoke to ET Now and said that full magnitude of asset quality issues now known. He also added that talks with banks for asset sales of some large account.
AK Antony gets clean chit on health
The Chicago chapter of the Indian National Overseas Congress (USA) organised an event over the weekend to celebrate Antony's birthday.
Barclays former CEO Antony Jenkins to get 3.4 million pounds for 2015
Barclays is to pay former chief executive Antony Jenkins 3.4 million pounds ($4.74 million) for 2015, according to the bank's annual report on Tuesday.
Antony accuses govt of betraying ex-servicemen
Former Defence Minister A K Antony today attacked Narendra Modi government accusing it of "betraying" war veterans and dubbing the notification on OROP.
Rahul Gandhi will be elevated as Congress President: AK Antony
Rahul Gandhi will become President of the Congress, senior party leader AK Antony today said without specifying any time frame for the change of guard.
AK Antony attacks Sangh Parivar's 'politics of intolerance'
The former Kerala Chief Minister slammed the recent Delhi police 'raid' at the Kerala House in New Delhi on complaints of cow meat being served there.
BJP 'transitory', Congress will return to power: AK Antony
Lambasting the "communal" policies of BJP-led NDA government, Antony said the government was doing nothing concrete at ground level.
Senior US official Antony Blinken visits India, Pakistan
While in Islamabad, the Deputy Secretary will also meet with senior Pakistani officials to follow up on Prime Minister Nawaz Sharif's October visit to Washington.
Bangalore Literature Festival has something for everyone: Shinie Antony
BLF Director speaks out about the controversy around the festival and how it has overcome lows to stand up this weekend.
Poland's Defense Minister Antoni Macierewicz: We want constant NATO, US presence
Poland's security concerns have been raised by the armed conflict in neighboring Ukraine and by the role that another neighbor, Russia, has in it.
No alternative to Congress-led UDF in Kerala: A K Antony
"With regard to the Left opposition here, they have been on a slide and the UDF is on a strong wicket because there has been a huge support from the youth and women voters," Antony said.
Centre has substantially diluted OROP principle, says AK Antony
Former defence minister AK Antony accused the Centre of "substantially diluting" the UPA's 'One Rank One Pension' scheme as well doing politics over it.
OROP scheme is a dilution of what UPA had announced: AK Antony
"Today's announcement is totally disappointing. We had accepted the OROP demand in toto and were in the process of implementing it," he said.
Greek conservative opposition chief Antonis Samaras resigns
Greece's conservative opposition chief Antonis Samaras announced his resignation after the country was on course to soundly reject further austerity cuts in a referendum.
No 'proper homework' done by NDA government for talks with Pakistan: AK Antony
Antony today slammed the BJP-led NDA government for not doing "proper homework" before agreeing for the NSA-level talks with Pakistan, the cancellation of which he said was "unfortunate".
AK Antony questions Rafale deal with France
He also said that several opposition leaders and top BJP brass like Yashwant Sinha and Jaswant Singh had opposed the purchase of the French fighter jets during the UPA regime, finding fault on different counts.
Corruption remark was not to target anyone: A K Antony
Talking to reporters, Antony, former Kerala chief minister, said it was only in general terms he had spoken on corruption about which everyone knows.
Meet Shinie Antony, Chetan Bhagat's editor and cofounder of the Bangalore Literature Festival
While her previous books have established her penchant for all things witty, her latest short story collection The Orphanage for Words -to be launched tomorrow -deals with loss.
Barclays looking for possible contenders to succeed Antony Jenkins as CEO
Shareholders, analysts and commentators contacted by Reuters named the following executives as among possible candidates to succeed Jenkins as CEO.
Barclays axes CEO Antony Jenkins to accelerate strategic change
Barclays Plc said Chief Executive Antony Jenkins was to leave, with its chairman John McFarlane taking over executive duties.
No confusion over leadership issue: AK Antony
"Many a times it has been explained. We are not expected to explain it every day. There is no confusion," Antony said.
Former PM Antonis Samaras says Greece's future in euro at stake in referendum
Antonis Samaras said the July 5th referendum proposed by the ruling Syriza govt on country's bailout terms would end up thrusting Greece out of the euro zone.
Manohar Parrikar blames AK Antony for creating 'stalemate' in Defence Ministry
The Minister accused Congress Vice-President Rahul Gandhi of raising important issues including 'One Rank One Pension' (OROP) without understanding it.
Only rule of buying health insurance is adequate cover: Antony Jacob, Apollo Munich Health Insurance
"As customers seek specialised products, I foresee a trend of specialised products in health insurance continuing for a long time to come."
US-India ties attain new height under Obama administration: Antony Blinken
Blinken said American global leadership has mobilised countries to confront the Islamic State terror group and Ebola virus.
Greek opposition leader Antonis Samaras says referendum is a 'yes' or 'no' to EU
Greek opposition leader Antonis Samaras attacked PM for calling a referendum on a bailout deal, saying it was effectively setting the country on a collision course with Europe.
Rahul Gandhi will return with more strength to lead Congress: AK Antony
Pointing out that Gandhi's leave was only 'temporary', he said his presence was 'unsettling' to some who were raising unnecessary controversies.
BJP wearing a 'mask', CPI(M) is 'Rip Van Winkle', says Congress leader A K Antony
Inaugurating the UDF convention rally of K S Sabarinath, the Congress candidate, Antony said BJP government at the Centre was wearing a 'mask'.


text:
Muirfield, which this weekend will host the Open Championship for the 16th time, has included among its winners a veritable "Who's Who" of golf.
Consider this dazzling list of past champions, dating back to the 19th century:
2002 -- Ernie Els, a winner of four major championships
1992 and 1987 -- Nick Faldo, who won a total of six majors
1980 -- Tom Watson, winning the third of his five Open championships
1972 -- Lee Trevino, who won two British Opens and two U.S. Opens
1966 -- Jack Nicklaus, winning the first of his three Open Championships
1959 -- Gary Player, winning the first of his nine major championships
1948 -- Henry Cotton, winning his third Open Championship
1929 -- Walter Hagen, his fourth Open title in eight years
1896 -- Harry Vardon, in what was the first of his record six Open Championships
All of those men are in the World Golf Hall of Fame.
Location, ST | website.com


text:
Photos: The beer and partying of Dallas-area Oktoberfest celebrations
Photo: Alexandra Olivia/Special Contributor
Steven Wetzel, who has been attending the event since his company sponsored a tent in 1997, and his wife Brooke Hebert, bought traditional Alpine hats at a booth at Oktoberfest in Addison, TX on September 21, 2012. (Alexandra Olivia/ Special Contributor)
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text:
Available from
USD $89 /night
- 1741 West Nursery Road
- Linthicum,
- Maryland
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- United States
- Phone: (1)(410) 691-6969
Check in: 3:00 PM Check out: 12:00 PM
See All Rooms
Rooms & Rates
Sun, Aug 28, 2016 - Mon, Aug 29, 2016 (Change)
3,000 - 4,000 Starpoints for a free night. Redeem
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You submitted both airport code and address. Please submit only one or the other.
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Different. By Design.
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Didn't Find What You Were Looking For?
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text:
Hey there! The name's Amy. I suck at introducing myself tbh. I like sport cars and working out.
I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst. then you sure as hell don't deserve me at my best."
-Marilyn Monroe
Keep it classy, never trashy. Just a little nasty.
-Marilyn Monroe
Location:In your kitchen
Joined:Jan 08, 2011 01:19AM
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princess_in_pink Nov 01, 2011 11:28PM
I uploaded chapter 2 for Goodie Goodir Gone Bad. Please read, comment, and vote.View all conversations
Featured work.
Goodie Goodie Gone Bad (Slowly uploading)
By princess_in_pink
Social data: 1.8K reads. 35 votes. 31 comments.
Description: Ashley has a twin brother. But she never saw him again since that horrible day. The horrible day that she spent days, months, years wishing she hadn't witness it. She lived her life by being a shell. She prete...
Other Works by princess_in_pink.
Stucked with a hottie for the rest of my life... (on hold)
427 9 8
Just because of my dad's problem , i had to move out of the house and get marryed to someone i dont know...
New School New people, New Friends .....(on Hold)
702 14 16
Lilly has every thing that every girl wants. She has great friends who will fight for her, and everyone...


text:
Hourly - Entry Level ($) - Est. Time: More than 6 months, 30+ hrs/week - PostedSkills: Windows Phone iOS Development iPad App Development iPhone App Development
Upwork has a lot of projects where a lot of skills are needed, for example Android, iOS, WP from one candidate. That's why looking for iOS and WP developers for working in team with Android developer.


text:
Opened 9 years ago
Closed 8 years ago
Last modified 5 years ago
#4389 closed (fixed)
BIDI language detection not smart enough
|Reported by:
|Ahmad Alhashemi
|Owned by:
|bidi rtl sprintdec01
|Triage Stage:
|Has patch:
|Needs documentation:
|Needs tests:
|Patch needs improvement:
|Easy pickings:
one of my projects, I'm using a LANGUAGE_CODE of 'ar-kw' (Arabic-Kuwait). We already have an Arabic translation (ar) and it is being appropriately used. The problem is that my language code is not being detected as a right to left language. It has to be exactly 'ar' or it will not be detected.
Maybe we can bring some of the smartness of gettext into detecting the direction of text too?
There is a function in gettext called _expand_lang. It takes the locale as a single argument and returns a list of possible names for this locale, so that ar_KW will return a list containing ar_KW, ar and other locales.
Attachments (2)
Change History (13)
comment:1 Changed 9 years ago by Simon G. <dev@…>
- Needs documentation unset
- Needs tests unset
- Patch needs improvement unset
- Triage Stage changed from Unreviewed to Accepted
comment:2 Changed 9 years ago by jezdez
- Owner changed from nobody to jezdez
Changed 9 years ago by jezdez
Added proposed support for _expand_lang
comment:3 Changed 9 years ago by jezdez
- Has patch set
comment:4 Changed 9 years ago by jezdez
- Keywords sprintdec01 added
comment:5 Changed 8 years ago by jezdez
- milestone set to 1.0
- Status changed from new to assigned
- Version changed from 0.96 to SVN
comment:6 Changed 8 years ago by arien
Changing django.utils.translation.get_language_bidi so that it looks to see if xx is in settings.LANGUAGES_BIDI for a language xx-yy (or xx) seems like a nicer way to do this.
Changed 8 years ago by arien
Use only first part of language name (i.e., xx for a language xx-yy) for BiDi detection.
comment:7 Changed 8 years ago by jezdez
I don't see why this is nicer to not use a upstream function that does exactly that.
comment:8 Changed 8 years ago by arien
- Resolution set to fixed
- Status changed from assigned to closed
gettext._expand_lang expands a locale to a list of locales. That's not doing what is needed here. Besides, you're checking to see if any of those locales is listed in settings.LANGUAGES_BIDI, which contains languages. The reason this works is more or less accident.
All that's needed is to check if xx is in settings.LANGUAGES_BIDI for some language xx-yy. So that's what the patch does.
(You could extract the base_lang function from translation and get_language_bidi to be more DRY, but I'll leave that to a committer.)
comment:9 Changed 8 years ago by arien
- Resolution fixed deleted
- Status changed from closed to reopened
Didn't mean to close this.
comment:10 Changed 8 years ago by jacob
- Resolution set to fixed
- Status changed from reopened to closed
comment:11 Changed 5 years ago by jacob
- milestone 1.0 deleted
Milestone 1.0 deleted


text:
Playback singer Jyotsna turns composer
Jyotsna has composed four tracks in the album. The rest of the songs has been tuned by Chennai based musician Surya Narayanan. The album is expected to release by the end of March. Jyotsna has meanwhile sung in three upcoming movies Maya Mohini, Mulla Mottum Munthiricharum and My Boss.
On the personal front, Jyotsna is extremely happy with her married life. The singer got married to her software engineer cousin named Srikanth on December 26th, last year at Guruvayoor temple.


text:
Published May 22, 2015
When it comes to riding trains, which gives you the ride of your life?
"The Mt. Rainier Scenic Railroad is a great day trip destination for all Western Washington residents. The 2+ hour..."
via Jim700
"…The Mt. Rainier Scenic Railroad is a great day trip destination for all Western Washington residents. The 2+ hour round trip from Mineral to a tall t…"
"…Alki Tours has the only daylight train that runs from Seattle to Leavenworth's Lighting Festival each Saturday in December. The train is decorated to …"
"…It is a miniature railroad and features live steam engines and also battery or small gasoline powered engines. The ride is free and you can ride as …"
"…the Specialty Days are the best! To enjoy the events and ensure you get notification of them, JOIN! It was the best thing we ever did. Our 2 1/2 has b…"
"…There is no more beautiful train ride. This route goes right through the Cascade Mountains. I have taken it all the way from Edmonds, WA to White Fi…"
"…There's also a fun surprise halfway through, too! Fun for all ages and gorgeous every ride. Come explore our little corner of the woods!…"
"…The Chehalis-Centralia Railroad is an active community based program that has restored the local railroad from the area but also provides many activit…"
"…We waited over an hour from the time we ordered until our food came. What we were served was lukewarm. I've had better food cooked by a person with bl…"
"…I have actually been on the AMTRAK Cascade twice and both trip were very good. We went to Vancouver, BC for an over night trip and had a great ride. I…"
"…There is nothing like Leavenworth at Christmas time... Chestnust roasting on an open fire, holiday shopping galore, decorations that are second to no…"
"…I was an avid train rider even as a child. I attended WWU back when it was still WWSC and often came home to Tacoma by train because the view was so s…"
"…Pirates on a train, oh yes! during the pirate festival in Rockaway Beach. Fall Splendor Ride, Candy Cane Express, Mother's Day Brunch and many other …"
"…It doesn't come to Olympia yet, but my mom takes the sounder everyday to work and loves it. On days that I have meetings in Seattle I use it too. It i…"
"…after her honeymoon in Levenworth my daughter swears this is the place to go...and they have gone back more than once now.…"
"…Every December they have a free ride day - it's a family tradition that we ride every year.…"
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ILS is the nation's largest nutritional provider delivering consistent, high-quality dietary menus to elderly and at-risk populations. Our meals improve member's health outcomes, lower readmission rates, maintain nutritional health status and increase member satisfaction. ILS's meals provide one-third of the daily required intake (DRI). Our menu selections include: Regular, Diabetic, Puree, Lacto-Ovo Vegetarian, Renal, Kosher, Latin and Liquid.
ILS Nutrition Support Services include:
Post-Discharge Meals: Meals are delivered to the home immediately upon discharge from a hospital or nursing home. This is the time when elders and at-risk population are most vulnerable to readmission.
Chronic Care & Disease Management Meals: Meals are provided to meet the dietary needs of those with chronic diseases. Additionally, we can educate individuals on the nutritional aspects of managing their health condition.
Meals for Sustained Healthy Living: Provides continued access to healthy meals for individuals who are living at home, but are unable to shop or prepare their own meals.
Telephonic Nutritional Counseling: We have Registered Dietitians on staff to provide individuals with one-on-one telephonic nutritional counseling. These calls help establish and reinforce healthy dietary goals and reduce symptoms associated with chronic illnesses.
Benefits of ILS Nutritional Support Services: Helps individuals achieve their nutrition goals at critical times to help them regain and maintain their health. These programs can be implemented as a stand-alone benefit, or incorporated into an acute long-term care program.
To learn more, Contact Us. You can also check out our Retail Meal options for special needs populations.
Video: Nutrition: An Important Component of Health Care


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Growing up in East L.A. was a struggle for me. Always having to watch my back because of gang violence was not the best thing in world but it was reality to me. The fear of being caught in gang crossfire was an everyday occurrence. Living in a better neighborhood without having to fear for your life would be a fantasy. Although many people in East L.A. honor where they live, I myself cannot wait till the day I leave. Gang Violence is very childish and disrespectful. Many teenagers think it may be cool but the fact is the gangs give people in their race a bad name.
In the County of Los Angeles and estimated 450 to 500 gangs operated on the streets of Los Angeles. In the Early 1990s, there were 60,000 Latino gang members and about 35,000 black gang members. Black and Latino gangs differ, with Latino gangs being more territorial then Black gangs. In both neighborhoods (Black and Latino) most of the residents were frustrated by gang problems. Many parents have their children bussed to different schools outside their community or sending the to private schools. Many parents did not want their children associated with gangs. There only alternative was to keep them away from gangs.
Gang Violence was at its high during the early 1990's. There were no rules. Drive-by was an everyday occurrence. On September 18, 1993 The Mexican Mafia called a meeting and dictated a truce, changing the way gang warfare would be conducted. They put a stop to drive-by shootings, and called for fights to be conducted face-to-face between gangs. Rather then having innocent people, they would rather have the other gang member killed. The Mexican Mafia stated "if you have to take care of business... at least do it with respect, do it with honor and dignity." It also stated that if you would participate in any drive-bys that your gang would have a "Green Light" basically, the "Eme" would fire upon your gang. Many people felt that this would decrease gang v...
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- Report: #1025224
Report - Rebuttal - Arbitrate
Complaint Review: Penn Foster Collections Agency
Penn Foster Collections AgencyInternet United States of America
Penn Foster Collections Agency uscb Penn Foster , Internet
*UPDATE Employee: Please contact the school
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Now 4 Years Later I Have A Company Calling My Home Saying We Owe Penn Foster Another $400.00 Dollars A Collections Company No Less When I Have The Statements In Front Of Me..
I Tried To Give The Company A Call About It The Lady Was Extremely Rude When I Refused To Hand Over My Bank Account Number Or My Credit/Debit Number To Her She Then Went On To Say That She Would Just End The Call Right There And Hung Up On Me.
This Company Needs To Be Shut Down A Long With Penn Foster Both Seem To Be Scams And Have Nothing Of Value To Offer And No Real Education The Books Are Stapled Together.
Save Yourself A Lot Of Time And Headache Don't Choose Penn Foster It's Not Worth It
This report was posted on Ripoff Report on 03/07/2013 04:12 PM and is a permanent record located here: http://www.ripoffreport.com/r/Penn-Foster-Collections-Agency/internet/Penn-Foster-Collections-Agency-uscb-Penn-Foster-Internet-1025224. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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AUTHOR: Penn Foster - (United States of America)
SUBMITTED: Monday, March 11, 2013POSTED: Monday, March 11, 2013
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Find more education infographics on e-Learning Infographics
The Pathashala Times
A practical viewpoint about education as an industry and as a philosophy.
Sunday, August 9, 2015
Teaching Children the Value of Reading Infographic
Infographic providing simple tips to inculcate reading habit in your children.
Find more education infographics on e-Learning Infographics
Find more education infographics on e-Learning Infographics
Posted by Madhuri Shinde at 1:40 PM No comments:
Sunday, March 2, 2014
Maths – A Child's Nightmare
Many a times, I have wondered what is so scary about this most ancient science, and I came to a conclusion that it may be the very nature of the subject itself. Maths means systematic steps, set of rules and abstract study. Even though maths is part of our daily life, the process of practicing or studying it is too cut off from reality. Students find it difficult to directly relate it to real life and most of the concepts are left to imagination. This very abstract and complex composition of maths as a subject makes it difficult. The difficulty level of the subject along with the compulsion to follow a systematic methodology makes maths a nightmare, especially for school kids.
Here, we also need to understand the basic psychology of kids. Kids are more spontaneous and less methodical, they are curious about things around them and they rely more on their cognitive skills. In general, children take more interest in tasks that they can comprehend or relate to and this is the area where maths fails. To be more precise, this is the area where the methods used to teach maths fail.
So, what could be the possible solution? Indeed, the answer is making the process of teaching maths more interesting.
Few tips that can be followed while teaching maths:
- Explain mathematical concepts giving examples from a child's day-to-day surrounding.
- Before actually getting to numbers and equations, explain the importance of learning them and how that study is used in real life.
- Use interactive classroom/online activities and games to generate interest in learning maths.
- Use things easily available around you as teaching tools.
- Encourage children to learn maths by recognizing their achievements even in simple tasks.
- Use a simplified way of communicating difficult concepts by avoiding overuse of technical terms and difficult words.
- Tell stories about mathematicians and mathematical discoveries or inventions to motivate children further.
You will find some useful online resources for maths education (games, interactive exercises, worksheets and teaching tools) on the following sites:
Posted by Madhuri Shinde at 1:20 AM No comments:
Friday, December 13, 2013
Is your child typing the whole day?
Few days ago, I was having a virtual communication with one of my school friend in the USA. During our conversation, she voiced out a concern about the modern education technique in her kids' schools. She revealed her kids' were asked to carry only IPad to the school. They never wrote but only browsed their lessons and typed their classwork and homework. All submissions were online; there was no use of paper and pen in the school. She feared her kids may not properly learn to write using pen and paper, and the whole day typing and use of IPad may also lead to related health issues. This conversation made me think and I decided to look at the issue wearing my E-learning Consultant hat.
The first thought that came to my mind was "blending traditional and digital learning" so that a child gets the best of both worlds.
Traditional schooling methodology too has some significant benefits, which are essential for building strong foundation for a child's education. Basic skills, such as writing, reading, social behavior with peers and elders, integrity while working in groups and humanitarian values, can easily be inculcated in a child through conventional learning tools and conventional teacher-student and student-student interaction. But, a complete dependence on the conventional methods has some shortcomings too, which surface more glaringly in this IT savvy age where information gathering is just a click away. Additionally, the conventional tools and methods of interaction have limitations catering to various learner types having different learning styles.
By using online learning having digital media, such as good quality images, videos, 3D graphics, animations and so on, a topic can be explained in a better way as it aids in holding learner's attention, generates interest and provides better perspective of the topic than the course book description or teacher's explanation. But even though digitization of learning has certain benefits, complete dependence on it is again not advisable for two prime reasons:
- Hindrance in providing holistic education to a child
- Adverse effect on child's health due to over-exposure to the technology
This brings me to a query, "Should your child be typing the whole day?" And I would prefer to give a definite "No" as the answer. Just like it is essential for your child to cope with modern ways and technology, it is also essential that your child learns to write by hand, solve math without the use of calculator and use his/her reasoning and analytical skills rather than simply searching the internet. Another point every parent should think about is that if your child is overusing IPad, PC or laptop, he/she is getting exposed to the IT industry related occupational hazards in the tender age itself.
Hence, it is wise to choose an educational system for your child that ensures holistic education by blending the best methods from the traditional and digital learning process.
Posted by Madhuri Shinde at 2:05 AM No comments:
Friday, November 29, 2013
The Online Education Revolution Infographic
Infographic says, "I can compress several pages in one and still you learn."
Have a look at the online education revolution infographic from http://elearninginfographics.com!
Find more education infographics on e-Learning Infographics
Have a look at the online education revolution infographic from http://elearninginfographics.com!
Find more education infographics on e-Learning Infographics
Posted by Madhuri Shinde at 12:32 AM No comments:
Here Are Some Free E-Learning Templates to Speed Up Your Course Design
Read the post from The Rapid E-learning Blog where Tom Kuhlmann provides information on getting free e-learning templates.
Click the link below to read the post.
Free E-Learning Templates to Speed Up Your Course Design
Happy E-learning!
Click the link below to read the post.
Free E-Learning Templates to Speed Up Your Course Design
Happy E-learning!
Posted by Madhuri Shinde at 12:01 AM No comments:
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This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 India License.


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text: "Swimming Pools (Drank)" is off of Kendrick Lamar's upcoming album "good kid m.A.A.d city" and it's produced by T-Minus (Drake). I wasn't a big fan of the song at first, but things started to click after a second listen. Still, I'm not sure if Kendrick is as great as some people claim. He's great — but a little overhyped.


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Discover a selection of top forums 2410 hollow on the internet. Come to share your passion on forums 2410 hollow and meet other fans of 2410 hollow. Then, why don't you create your own forum of 2410 hollow ?
An Original World Bleach RP, focusing more on laidback and non-intensive roleplaying!
bleach, role, play, shinigami, #hollow, memories, arrancar, original


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- Posted February 4, 2014 by
- HRuth
This iReport is part of an assignment:
Sound off
Ukraine to America
Your Home and Mine is a collection of personal messages between friends -- one in America, and one in Ukraine -- during the months leading up to and including the present protests in Ukraine. These letters are both personal and universal. Their messages give a glimpse into the hearts and hopes of two young people who carry the growing burden of their nations' futures.
It is important to have a face to political happenings and international distress. We hope this will help people (especially young people) love the people of Ukraine and see what they are doing and consider their futures in their own country.


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Availability: In stock.
The BB4-SMW is a Spectra IV SE back box from Pelco designed as a white surface mount device. The BB4-SMW back box comes with an in-built memory that is used for storing camera and location distinct dome settings. This excellent back box is manufactured from quality materials, and can be quickly and easily installed into many types of ceilings used in security and surveillance operations.


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In a vast departure from every other Apple gadget released this year, the new Mac Pro appears to be a highly repairable machine.
After carefully deconstructing Apple's trash can-shaped workhorse, the ever-useful gadget butchers over at iFixit awarded the $3,000 machine an 8/10 score for repairability.
The Mac Pro uses non-proprietary screws, though you don't even need any tools to open up the case, making RAM upgrades a cinch. The single fan is easy to access and replace, too. You can even reach and replace the built-in CPU — a quad-core Intel Xeon processor (E5-1620 v2) — though it'll require some major digging and tinkering to get to it.
Dual graphics cards rest just inside the outer casing, though interestingly an SSD cage is sandwiched up against one of them. You only need to remove one screw to get to the SSD, while four need to come out to access the graphics cards. There's no available port to add additional internal storage, which is unfortunate because external alternatives (through Thunderbolt) remain expensive.
Otherwise, it's a glowing review of the new machine — and a huge improvement over Apple's laptops, which are filled with proprietary screws and inaccessible components.
Apple designs and markets consumer electronics, computer software, and personal computers. The company's best-known hardware products include the Macintosh line of computers, the iPod, the i... All Apple news »


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Home > Indexes > Drobo > DR-B800I-2A21
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Manufacturer Part# DR-B800I-2A21
UPC Code: 094922059604
Provantage Code: DARB03M
Storage > Backup and Mass Storage Devices > Storage Servers
Drobo 8-Bay SAN Storage Array iSCSI
Purchase a minimum of 5 Drobo B800fs, B800i, and B1200i units to qualify.
Shop with confidence! Provantage is an authorized Drobo dealer.


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Welcome to FEEL PRESENTS online ticket sales
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Damn, Khia! Who'd have guessed that one of the dirtiest singles of all time would be accompanied by such a contrastingly un-sexy video? With lyrics like these, you'd expect to see something a little more stimulating than the songstress crooning about rimming to a bunch of people grilling at a barbecue. And did we just spot some kids in the background? Well, in the event that didn't send any potential boners south, the countless glory shots of pool floaties just might.
25 Music Videos We Wish Beavis And Butt-Head Had Made Fun Of
25. Khia, "My Neck, My Back"
Watch Now


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Top Diet tips and tricksNavigation
Are you yearning to look young and attractive? Is the excessive accumulation of fat on different parts of your body giving you an undesirable appearance? Here comes the role of the Skinny Fiber pill in play. It can provide you the sexy look that you can't achieve as easily. Consumption of these pills is the sure way to shed excess amounts of weight. Get ready to get rid of extra flab on your body! With the arrival of the top-notch weight loss pill manufacturers, having a right body shape is no more a dream.
Diet Pills in 2015: Why Skinny Fiber is the best
In today's fast-paced world, millions of people are battling obesity or are overweight. It can be attributed to their unhealthy eating habits. Thus, many health problems are occurring like high cholesterol and blood sugar level. No wonder people are trying to find some reliable weight loss supplements and pills. In order to eradicate stubborn areas of fat efficiently, look no further than investing in dietary fiber pill reviews. They are known to be derived from three natural ingredients Glucomannan, Caralluma fimbriata, and Brazilian secret plant to lose weight i.e. Cha de Bugre. All three have been reported to contribute to reducing excessive fat.
Role of Glucomannan
In order to contribute to weight loss, Glucomannan delays the absorption of glucose from the intestines. This natural ingredient is believed to cause 'feeling of fullness.' It is a safe appetite suppressant. Thanks to the advancement in medicine, it has brought this natural supplement in form of capsules for all. They promise desired results with no side effects. Many people are using skinny fiber natural supplements. It helps to enhance the body contour. However, Caralluma fimbriata is another appetite suppressant and has anti-obesogenic and anti-atherogenic properties. There are also diet pills containing Caralluma fimbriata which helps in weight loss.
Skinny Fiber pill and its usefulness
Not everybody is blessed with a perfect body and physique. The Skinny Fiber pill is widely known to eliminate body parts that are difficult to lose weight. It is far better than regular diet and steady exercise routine. Moreover, these supplements help in the most crucial times of your life, when you feel embarrassed because of sagging appearance. You can simply call it a magic pill that can assist you to lose fat without much effort. Such amazing weight loss capsules possess Cha de Bugre that can suppress your appetite completely. It is combined with the above two ingredients to activate reduction of weight and enhanced energy effect.
Interestingly, being a skinny fiber distributor is the perfect way to earn extra and supplement your regular income. This wonderful idea of work from home appeals to everyone. There are many online resources exist on web that offer lucrative opportunities to earn a decent income by distributing a range of health products. It is the best home based business one can think of. You just need to acquire valuable leads, in order to make big money.Read More
Eating healthy doesn't have to be all that bad! We at thesweetcorner believe in indulgence in moderation. You shouldn't have to deny yourself eating your favorite treats all the time. Of course, if you eat chocolate non stop and drink bottles of wine, you're going to gain weight, plain and simple. But if you are eating healthy the rest of the time, you won't have any problems losing weight.
We recommend finding healthy items that are sweet and satisfy your sweet tooth when you're not able to have chocolate because of fear of weight gain. Try some healthy dried fruit or fresh fruit that's organic and tasty. Eat as many apples or oranges as you like and go easy on fruits like bananas and watermelons. One of our favorite diet plans called the skinny fiber diet suggests you eat around 800-1200 calories a day and take skinny fiber supplement which has glucomannan and fiber demonstrate an amazing amount of weight loss if you follow the diet plan exactly and eat what they suggest on the diet menu. Don't over indulge but instead stick to the three phase protocol and take your skinny fiber pills as directed. But after you are done the diet, you can stick to enjoying sweet treats like chocolate covered nuts and berries but in healthy moderation.
If you seem to eat more than you would like and always find yourself hungry, you need to start exercising to burn off the excess calories that you are consuming. We recommend finding a workout video that works for you so you don't eat to excess and end up putting on more weight as the months go on. Our favorite exercise dvd is the 21 day fix, an extreme workout in 21 days with cardio and strength-training exercises designed to get your body firm and fit. The video series comes from beachbody and was developed by fitness and personal trainer Autumn Cabrese who is an expert in the health and fitness field. The workouts are short, only 30 minutes long but they are designed to help shred your body so you lose a ton of weight in a short amount of time. All you need to remember is stay committed, do the workouts each day for the 21 days without fail and you will be amazed by the results of your body after committing to the program.
When you lose a lot of weight, you begin to have control on your diet and you will start to eat less naturally because your body won't crave the foods as it did before. Just remember to take control and not overeat as you continue the diet and look for treats that are low fat and low in calories that you can eat repeatedly without gaining weight like cut up sliced organic apples and low fat yogurt with cinnamon as a dip. There are many treats you can have, you just need to keep them in moderation and find the healthy foods that you actually enjoy and won't get sick of after eating for awhile. There are plenty to be found, you just need to find them and avoid temptation where possible.
Read More
Having a healthy diet and eating healthy will benefit your overall health but it will also benefit in the level of your energy from day to day and it will make you feel better. A lot of people want to change their diet and eat healthy, but they end up they succumb to their old habits and continue with their unhealthy diets. It is really important that you stick to your diet and follow it almost religiously, because that is the only way that you will ensure healthy eating. Sometimes people know all what they are supposed to eat but they still eat junk food. Here are four simple tips which will help you how to eat healthy and stay healthy.
1. Cut Down On The Salt
A common misconception is that only people who add salt to their food are eating too much salt. Even though you might not add salt to your meals you still might be eating too much salt, since salt is already in the food you eat: soups, breads, sauces and other. Too much salt in your diet will influence your blood pressure and cause it to rise. High blood pressure carries the risk of developing a heart disease or having a stroke. By cutting down on the salt in your diet, you will need a healthier life.
2. Eat Less Saturated Fat
Eating too much saturated fat will increase the amount of cholesterol in your blood, and as you know cholesterol increases the risks of developing heart disease. There are two types of fat, saturated and unsaturated. Buying replacing saturated fats with the unsaturated, such as vegetable oils, when the fish and avocados, you will eat healthier.
3. Eat More Fruit and Vegetables
Eating fruit and vegetables will give you the necessary fibers you need in your diet. Furthermore, eating enough fruit and vegetables will provide you with the necessary vitamins and minerals you need in your diet. Munching down on fruit and vegetables will also improve your bowel movement in addition to making your healthier and fitter. Daily portions which are recommended for fruit and vegetables are five portions a day, at least. Which means you should eat as much fruit and vegetables during the day, but you can also count vegetables in cooked dishes and fruit juice (made of 100% fruit).
4. Eat More Fish
Including fish in your diet will give you vitamins and minerals you need, but it is also an excellent source of protein in your food. Fish contains omega-3 fats, and these fats unlike saturated fats are very good for your health, and can even help you prevent potential heart disease. You should eat oily fish such as: trout, herring, fresh tuna, sardines, salmon, but you can also include other fish and create a diet which is diverse and varied. Basing your diet on fish will be beneficial for your overall health.
Have You Finished Your Veggies?
Since you were a little kid, you were always told to eat your vegetables, and frowned upon when you didn't.
Where Are We Today?
The majority of us today know that we should eat our vegetables in order to stay healthy, happy and strong. But there are certain reasons why you should eat your vegetables which you are not aware of. Therefore let me persuade you with these five reasons which will make you munch those carrots down as if you were a rabbit.
Since vegetables have a lot of cellulose in them, they provide a good base for a healthy stool. Your intestines will be happy when you choose to eat vegetables. We doubt to the cellulose in your digestiv e tract toxins cannot be eliminated, and bowel movements are made difficult. Furthermore, when you consummate cellulose eat reduces toxins in the bile. Without enough cellulose in your diet you all are increasing their risks of developing cardiovascular disease and raising cholesterol, since 94% of the bile is reabsorbed by the liver and the blood.
Vegetables are not only good for your bowel movement but they are also the number one source of antioxidants in diet. In fact, vegetables neutralize the process of oxidation. When you are not eating your vegetables, you are allowing the fats in your blood to oxidize. This basically means that low vegetable consumption is directly link to developing high cholesterol and heart disease.
Vegetables are like some sort of super food, which is really a low in calories. This means that you can eat a whole lot of vegetables, and still intake very few calories. Since the fibers in vegetables take time to be broken down, this allows your body to keep stable blood sugar. Also, vegetables are really low in fat and have zero cholesterol.
In order to be healthy you have to intake vitamins, since our bodies do not to make all the vitamins we need, it is essential that we eat enough vegetables, namely because vegetables are main sources of vitamins. Without eating enough vegetables you may become deficient of some vitamins which are necessary for you all in order to stay healthy and strong.
We also do not have minerals in our systems therefore we have to intake them with food, and vegetables are the best source of minerals for people. Green leafy vegetables are the best source of calcium four people. Instead of taking mineral supplements, or eating dairy products, you should eat more vegetables and introduce as much vegetables as you can your daily diet.Read More
How Much Fish Should I Eat?
In order for you to have a healthy diet you should include at least two portions of fish per week. Also you should just try to include as much oily fish as you can, say is oily fish contains omega-3 fatty acids which are essential in order for you to keep your heart healthy. The more fish you eat need a healthier in your diet will be, says difference types of fish provide different nutrients.
Benefits of Eating Oily Fish
For example, oily fish such as salmon, mackerel, sardines, trout and tearing will provide you with omega-3 fatty acids which will prevent heart disease. Also, with some oily fish such as canned sardines and tinned salmon you can eat their bones, which is also an excellent source of calcium and phosphorus. Furthermore, oily fish contains vitamin D which can also contribute to a healthy diet. Other oily fish, which are a good source of omega-3 fatty acids, are tuna, salmon, mackerel, herring, jack, carp, anchovies, pilchards, whitebait, and sprats. Also, a canned tuna does not contain much of the omega-3 fatty acids; therefore it is not a good source of omega-3 fatty acids, as much as fresh tuna for example.
You should eat at least one portion of oily fish on a weekly basis. However, for women who plan pregnancy in the near future, or are pregnant at the moment or are breastfeeding at the moment, should not deter more than two portions of oily fish per week, since the pollutants fond in oily fish may affect the development of the baby. Otherwise, it is safe to eat up to four portions of oily fish per week.
Benefits of Eating White Fish
White fish such as cod, haddock, plaice, coley, flounder, dab, pollack, gurnard and red mullet, are low in fat and they are very good alternatives for processed meat, since they are lower in fat especially saturated fat. Not only that eating whitefish is beneficial for your health, but also they are a source of omega-3 fatty acids, although they contain lower levels of omega-3 fatty acids than oily fish. As for the portion control, it is safe to eat as many portions of white fish as you like per week. However, sea bream, sea bass, turbot, halibut and rock salmon might contain certain pollutants as oily fish and you should avoid eating them too often.
Benefits of Eating Shellfish
Shellfish such as mussels, prawns, scallops and squids are very low in fat, but today are also on excellent source of selenium, zinc, iodine, and copper. Even though shellfish also contain omega-3 fatty acids, they do not contain as much omega-3 fatty acids as oily fish. You should not eat brown crab meat too often, but there is no limit to the amounts of white crab meat and that you should eat. Also, you can eat as much of other types of shellfish as you like.Read More


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The NFC is getting a lot of attention in the NFL Draft for several reasons, one of them being the NFC owns the first pick and the last pick in the first round.
The Carolina Panthers reached new depths of awful in 2010 because of an owner making bad decisions, while the Green Bay Packers won it all, partially because the front office has spent the last several years doing everything right.
It is a long road from the bottom to the top, but the Panthers have a chance to change the direction of their franchise this season.
The Packers will be focused on maintaining their level of depth while retooling for another run at the Super Bowl.
There are 14 other teams in the NFC, and we will take a look at all of them in the next few days.
So here we go!


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He certainly gave the impression that he wasn't bothered in the slightest - as the Faithful pointed out throughout the game, "he's just a short greedy b**st**d!" As long as his pay cheque arrives I don't think anything will bother him but, from our point of view it was great to see the back four marshalling him so well!


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New York City Mayor Michael Bloomberg says there is no indication the air is unsafe to breathe, despite a mysterious gas-like odor that's covered parts of Manhattan and New Jersey.
Bloomberg says the "unpleasant" smell is a chemical that is mixed with natural gas. But he says it isn't known if the smell is from a gas leak or if that chemical has leaked on its own. He also says sensors do not show an unusually high concentration of natural gas.
The mayor says that a small natural gas leak on its own would not account for the smell carrying across such a wide area.
Bloomberg says he is "very confident" that the smell is not dangerous, and a Homeland Security spokesman says there is "no indication of terrorism."