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Soto Karass: I'm Going To F*** Devon Alexander Up!
By Ryan Burton
Rugged welterweight contender Jesus Soto Karass is scheduled to return to the ring on June 21st against former two-division champion Devon Alexander at the StubHub Center in Carson, Calif. The fight will be part of a triple header broadcast by Showtime.
The Los Mochis, Sinaloa, Mexico native said that he's having a good camp and that he is already close to making weight.
"I am having a great camp. We have some lefties in camp to imitate Alexander's style. I an already down to 156, 157 pounds," Soto Karass revealed.
Both fighters last appeared in the ring in December and are looking to bounce back from losses. Alexander lost his IBF welterweight title to Shawn Porter and had trouble dealing with the pressure that Porter applied.
Soto Karass took notice and said that he not only plans to use his trademark pressure style, but that he will also incorporate the head movement and boxing style that he has used in his most recent fights.
"He doesn't like pressure. We want to pressure him but we will box him too," said Soto Karass who feels a win will put him back in the mix for a title shot. "A win is huge. It puts me in position for a title shot."
Soto Karass resides in the Los Angeles area and is happy that the fight is taking place in his backyard. He said that the fans can expect the same exciting style that he brings to all of his fights.
"I'm happy to be in this type of fight in front of my fans. The fans will get what they always get from Jesus Soto Karass and that is me applying pressure and also boxing as well," Soto Karass stated.
In the lead up to his upset knockout win over Andre Berto last year, Soto Karass and Berto had a heated exchange at the StubHub Center. The two fighters jawed at each other in the crowd and some of the pro Soto Karass fans threw beers at Berto.
Soto Karass admitted that the crowd's reaction lit his fire against Berto but he has been laid back in the lead up to the Alexander fight. He said that he has nothing but respect for the St. Louis native.
He did however say that all of that goes out the window when they enter the ring.
"The crowd really fired me up (when he and Berto went at it). I have nothing against Devon Alexander. I respect him but when we get in the ring I'm going to f*** him up (pero cuando estamos en el ring - a partirle su madre)," Soto Karass told BoxingScene.com.
Send questions or comments to [email protected] . You can follow Ryan on Twitter @ringsidewriter
Alexander is still one of the top welterweights, Karass is gonna retire after he losses to Devon.Comment by -2 Scrappy- on 05-31-2014
I'd love to see Karrass win but smart money says Devon wins an ugly fight.Comment by Thurman on 05-31-2014
Devon's gonna kill him. Soto doesn't have the IQ to hang.Comment by PunchyPotorff on 05-31-2014
I like Alexander, but I hope Soto Karass wins this one. Haveta like the true warrior spirit. The guy is tough as nails and has alotta pop. But of course then I realize Alexander loves to grunt n hold. So…Comment by cabalas on 05-30-2014
[QUOTE=Mr. Philadel;14604923]I was scrolling down...saw this thread title and bust out LMFAO :rofl:....Karass is a tough dude....one of the REAL tough guys of the sport....but IMO Devon should get by him.....it will be entertaining though[/QUOTE] True. JSK is a real…Post a Comment - View More User Comments (26)


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How Colleges Could Better Prepare Students to Tackle Society's Problems
How can colleges do more to teach students about important social problems and provide them the tools to tackle them?
Those are questions that Marina Kim, founder and director of university programs for Ashoka, an organization devoted to advancing...
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subset: commoncrawl


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Salman to play superhero in Mr. India 2
Boney Kapoor said that Mr India 2 will rely on the nostalgic value and the curiosity element of the original flick. The invisibility factor and a larger than life villain which were core to the 1987 movie will be retained this time too. Boney is yet to decide on the female lead for the movie. Incidentally his wife Sridevi had starred in the original flick. All we can say is that 'India Khush Hua!'


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With just a couple of days to go before the Shockwaves NME Awards 2009, a bunch of us are already down at the newly-christened O2 Academy Brixton, checking the wi-fi works, hooking up webcams and generally making sure everything's ready for Wednesday night.
And it's all looking good so far. Here's the view from outside:
There's also an enormous amount of twigs and shrubbery lying around…
What could it all mean?
You'll just have to keep checking back to find out.
The ceremony kicks off at 8.15pm on Wednesday (February 25) but we'll be posting behind-the-scenes updates here on the Awards blog as of, well, now.


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Governor recognizes WMU renovation for reducing energy waste
WMU's Heritage Hall renovation has won a 2016 Governor's Energy Excellence Award for the success it triggered in reducing energy waste. The award was announced Aug. 11.
Dr. Fredrick J. Dobney, former WMU provost and vice president for academic affairs, died Aug. 19 at his home in Brighton. He was 72.
The Valley Dining Center, which features nine micro-restaurants and a café, is set to open for normal business operations beginning Friday, Sept. 2
Sessions are set for Wednesday and Thursday, Sept. 14-15, for students interested in competing in the Intercollegiate Ethics Bowl competition.
Sponsored by WMU's Sindecuse Health Center, the event will run from 11 a.m. to 2 p.m. Wednesday, Sept. 7, at the Campus Flagpoles.
Except for essential and emergency services, WMU offices will be closed Monday, Sept. 5, in observance of U.S. Labor Day. Regular hours will resume Tuesday, Sept. 6.
The temporary One Stop Center will open on the second floor of the Bernhard Center Aug. 29 through Sept. 9, offering numerous campus services in one location. The center will be closed Sept. 3-5.
A photo of J. Gabriel Ware taken by WMU photographer Mike Lanka was selected by the Phi Kappa Phi honor society as first place winner in its Spring 2016 Graduation Photo Contest.
In her new role, Courtney Clancy will work with the Gwen Frostic School of Art, the School of Music and the departments of Dance and Theatre.
WMU is moving forward with plans to open its new Department of Physical Therapy with the hire of Dr. Stacie J. Fruth as founding chair and program director.
Early registration ends Friday, Aug. 12, for the Michigan Autism Conference, which will bring leading authorities on autism to Kalamazoo. The conference is set for Sept. 14-16.


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Guilty pleas were entered Wednesday in an embezzlement case involving a Urology Clinic of Meridian.
Beverly Morgan, 31, of Collinsville, Miss., pleaded guilty to one count of embezzlement and one count of uttering forgery.
Although Morgan admits to some wrongdoing, she says she was not alone.
"You don't know the whole story and you don't know how the people I worked for are," said Morgan as she left court. "I admitted to my transgressions, but I'm not admitting to everybody else's because there were a lot of people that did a lot of wrong."
Morgan was asked if more people were involved. She said, "Yes, but I took the blame for everybody!"
According to the attorney for Urology Clinic of Meridian, during the two years that Morgan served as office manager, thousands of dollars came up missing.
"The total that we discovered that she had gotten for fraudulent transfers, wireless transfers, forged checks, use of clinic credit cards, it was something slightly over a million dollars," said attorney William Ready, Jr. "Then you have the IRS taxes and penalties on top of that."
"We've lost probably close to a million dollars," said Leslie Phillips, wife of Dr. Mark Phillips.
"She as office manager was responsible to pay employment taxes and other wages to the government and that wasn't done," said Ready. "So, the Urology Clinic, as well as Dr. Phillips and Dr. Dilworth have suffered personally with penalties that have been put on them because of what this woman did. As you know the IRS is going to get their money."
Although Morgan pleaded guilty to only two counts, during sentencing proceedings, the attorney for the clinic says he will present evidence for all 20 counts she faced and then ask the judge to sentence her to the maximum punishment under the law.
Morgan will be sentenced Mar. 26 at 9 a.m. in Lauderdale County Circuit Court. She is facing up to five years in prison, plus fines.


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Chilling & Grilling Wines: California Cabernet Sauvignon
When we think of Cabernet Sauvignon, most of us probably first think of California and the reputation it has earned over the years. But don't forget Washington and New York are also wonderful sources of delicious Cabernet Sauvignon.
Over the past two weeks I've opened up quite a few California Cabernets across a range of price points. These are some that most impressed, brought out the carnivore in me, craving a big juicy steak, or even a simple grilled hamburger.
California Cabernet Sauvignon Wines for Memorial Day
• 2008 Louis M. Martini Cabernet Sauvignon, Sonoma County, $12 – Easy drinking yet over-delivers on flavor, with layers of juicy, ripe black fruit, coffee, spice, fresh herbs and a lovely earthy underbrush note on the finish.
• 2008 R Collection, Lot No. 3, Field Blend Cabernet Sauvignon, California, $12 – Rich and ripe, this wine begs for steak. Smooth texture and packed with bright, jammy black fruit, cassis, plums, vanilla, coffee bean and a hint of eucalyptus.
• 2009 Decoy Napa Valley Cabernet Sauvignon, Napa valley, $22 – This is the second label from famed Duckhorn winery. Intensely flavored and refreshingly juicy. Layers of flavor, showing cassis, blackberry, tobacco, spice, toffee and hints of savory dried herbs and smoke.
• 2008 Chappellet Mountain Cuvée, Napa Valley, $30 – A classic blend of around 50% Cabernet Sauvignon alongside the other Bordeaux varieties of Merlot, Malbec and Petit Verdot. Quite vibrant on the palate, ripe and rich, yet retains a freshness. Dark plums, black cherry, tobacco, cassis, sweet spices, creamy mocha and a lovely toasty, spicy finish.
• 2007 Huge Bear Cabernet Sauvignon, Sonoma County, $55 – A big, robust, full-bodied and concentrated wine, that calls for a big steak. Rich and warming black fruit flavors persist across the palate, along with noticeable notes of coffee, spice and vanilla. Smooth texture and a creamy mouthfeel. It has a persistent, rich finish. A little on the more expensive side but if you want to bring a gift, it is one to consider.
• 2006 Waterstone Cabernet Sauvignon, Napa Valley, $20 – Fairly intense nose of oak and black berry fruit compote – cassis, plums, cherries and notes of clove and spice. Smooth, supple mouth feel with enough firm tannin for structure. Warm, ripe flavors persist on the palate, leading to a reasonably long spicy finish.
• 2009 Robert Mondavi Private Selection, Meritage, California, $10 – A pretty decent crowd-pleaser, packed with ultra-ripe, jammy black fruit, creamy vanilla and lots of sweet spice. Smooth and supple on the palate with a soft finish. A blend of Merlot, Cabernet Sauvignon, Petit Verdot, Malbec and Cabernet Franc.
What great wines have you lined up for Memorial Day weekend feasts?
Until next week, enjoy!
Mary Gorman-McAdams, DWS, is a New York based wine educator, freelance writer and consultant. She hold the Diploma in Wine & Spirits from the Wine and Spirits Education Trust (WSET), and is a candidate in the Master of Wine Program.
Related: Give Lambrusco a Chance! Great Value Bubbly Red Wine
(Images: Mary Gorman; Clif Family Winery & Farm)


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Hotels in Sillappathikara Art Gallery
Meet 2 travelers, 300 tour guides and discover 35 photos
Travelers are voting The Bungalow on the Beach, 3 BHK Furnished Apartment and Ginger Hotel as the best of 29 hotels in Sillappathikara Art Gallery. There are 6 hotels in Chidambaram a city just 43 km from Sillappathikara Art Gallery and 1 hotel in Nagapattinam which is 55 km distant. The most popular of these are La Maison Natura in Chidambaram and The Bungalow on the Beach in Nagapattinam. You can find 246 hotels in Tamil Nadu and 5761 hotels in the country of India. Our members favorite in Tamil Nadu is Heritage Inn and Flamingo Marari Heritage Villa is the top pick in India. Want more? Check out our map of hotels in Sillappathikara Art Gallery.
The Bungalow on the BeachTourist Essentials Hotels24 King Street, Tharangambadi District Nagapattinam, Nagapattinam, Tamil Nadu 609 313, India
If the Bungalow on the Beach with its high ceilings, evolves the formality of colonial rulers, the Gate House and Nayak House are examples of…1
3 BHK Furnished ApartmentTourist Essentials HomestayPondicherry, 605001, India
I stay with my family on the 2nd floor of Mel Ville. The ground and 1st floor apartments are available for short stays. The apartments are…72
Ginger HotelTourist Essentials HotelsOld Venus Theatre,Karuvadikuppam, Main Road,Saram Revenue Village,Oulgaret Municipality, Puducherry, Puducherry 605008, India
Ginger Pondicherry, the best budget hotel, in the city has 97 self-sufficient rooms and all the special features of Smart Basics™ such as…1
L'escale Guest HouseTourist Essentials Guesthouse31 Dumas Street, Pondicherry, 605001, India
Lâ€Escale boutique hotel / guest house is a refurbished building situated in the heart of the colonial F0
Le DupleixTourist Essentials Hotels5, Rue De La Caserne, Puducherry, Puducherry 605001, India
Le Dupleix is conveniently located in the heart of French Pondicherry, an easy walk from the beach, the park and the central shopping area. Nestling…
Maison PerumalTourist Essentials HotelsPerumal Koil Street, Puducherry, Puducherry 605001, India
The Maison Perumal experience is minimal only because it is completely sincere. As unvarnished as the Cuddapah stone floors, yet as alive and…
The PromenadeTourist Essentials Hotels23, Goubert Avenue, Puducherry, Puducherry 605001, India
The Promenade is a renowned luxury hotel situated on the scenic Boulevard beach of Pondicherry. It is located at one of the most prominent locations…
Hotel MassTourist Essentials HotelsNo 152, Maraimalai Adigal Salai, Puducherry, Puducherry 605001, India
Hotel Mass has been known for its hospitality since 1984. The hotel is centrally located in the heart of the town, within easy reach of…
Hotel AtithiTourist Essentials Hotels126,S.V.PatelSalai, Puducherry, Puducherry 605 001, India
Our Location: 126,S.V.PatelSalai, Puducherry Puducherry 605 001 India Contact Person: Mr. Amitava Roy, (General Manager) Telephone No.: 91-413-2345000…
Hotel Coramandal PondicherryTourist Essentials Hotels36,Rue Nidarajapayer, Pondicherry, 605 001, India
Tamil Chettiyar house which is 150 years old heritage building furnished with grand rose wood pillars and wooden furnitures of colonial style.0


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On Tue, 2007-05-22 at 01:01 +0200, Sebastian Vahl wrote: > Hi. > > I'm not familiar with your process of the web-based release notes. But > I've written down some notes about bugs or issues with the KDE-LiveCD > (section "Release Notes"): > http://fedoraproject.org/wiki/SebastianVahl/Notes > > Of course they must be polished and my english is quite bad. And I'm > also not shure if they are worth to mentioned? This is up to you. I don't see why not. Sebastian, hope it's OK with you, I went ahead and edited this section right on your page. Whenever you're ready you can put it in the KDE pages where appropriate. -- Paul W. Frields, RHCE http://paul.frields.org/ gpg fingerprint: 3DA6 A0AC 6D58 FEC4 0233 5906 ACDB C937 BD11 3717 Fedora Project: http://fedoraproject.org/wiki/PaulWFrields irc.freenode.net: stickster @ #fedora-docs, #fedora-devel, #fredlug
Description: This is a digitally signed message part


text: Help please. This seems a new bug in the latest Duplicator update (installer version 0.4.0). When I run the installer.php it shows PHP version "Fail" and will not let me proceed. It shows PHP Version: 5.2.9 and then under that it says (PHP 5.2.17+ required). Therefore, 5.2.9 should be ok right? Why does it say "Fail"? Please reply asap. Thanks for your plugin. I've been using it for a while. Great time saver.


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- Report: #991330
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I just moved my website from yahoo to blue host right now I have big time problem to log in to my blog or update posts this is the error message I am keep getting. The blue host guys said my website is throttled? I don't even know what that mean. Please help here is my URL http://www.ecadforum.com I have 4 other blogs under this domain "blog, blog1, News and articles".
Error establishing a database connection
This either means that the username and password information in your wp-config.php file is incorrect or we can't contact the database server at localhost. This could mean your host's database server is down.
* Are you sure you have the correct username and password?
* Are you sure that you have typed the correct hostname?
* Are you sure that the database server is running?
If you're unsure what these terms mean you should probably contact your host. If you still need help you can always visit the WordPress Support Forums.


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It's not exactly true that rookies were put on this earth to disappoint fantasy owners, regardless of sport, though it often seems the case. Rookies come in many shapes and sizes and rounds of the real draft, but one thing is for sure: NFL preseason games can tell us only so much, and much of the time what it tells us is misleading.
So it is on this final Monday of August, with the NFL season less than a fortnight away, that the No. 8 quarterback chosen in the 2016 NFL draft is arguably the most-talked-about player at water coolers, as his opportunity to lead the Dallas Cowboys in Week 1 is here. Fantasy owners are intrigued.


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(image by xray-delta.com/2012/01/31/working-for-a-small-vs-large-organization/) DMCA
OpEdNews' master of ceremonies, Rob Kall, delivered an intriguing, articulate and progressive vision in a recent interview by Burl Hall and Meryl Ann Butler (in her Envision This! programs). In-depth thinking, interviewing and reading invigorate this three-way chat, summarizing Rob's unabashed, activist thinking to save the world from its own worst habits.
Optimistic like Rob, I favor awakenings, empowerment, and experiments but along with defendable models with grounded, sustainable planning. No question that "advanced civilization" incurs high costs, certainly physical and emotional maladies rare in simpler cultures. And yet, the small-is-beautiful mantra raises big questions, not only about the permanence of decentralized non-systems, but the interface between the idealistic small vs. limitless systems averse to change (nationalism and arms, energy, resource, and electrical grids, the Internet, or the complexities of disease, health and safety, etc.). Reluctantly, I fear Rob's "bottom-up" future provides insufficient user protection or checks on corrupt corporatism. My aesthetic embraces Rob's models, but my analytic training identifies daunting problems, in the name of pragmatism and/or revolution.
Responses and opinions welcome. If nothing else, "bottom-up" provides ultimate grassroots democracy, everyone getting their five minutes with the megaphone.
1) Climate: What about planetary dilemmas that demand centralized, enforceable, unpopular rules certain to face high resistance? What if survival becomes a battle between the ransacking status quo vs. an international force tasked to cut carbon outputs "for the survival of the whole." What if Rob's decentralized solutions deliver at best partial fixes to greenhouse quandaries, as global sustainability clearly demands global solutions and power.
2) Lifespans Grow. What if topdown civilization, for all its new diseases, improves two problems for every one it brings? Modern medicine, plus superior sanitation and nutrition, have doubled the average earthling lifespan since 1900, from 30 years to over 64 today (and rising). Wealth, income, and medical expenses correlate big time with longer life. Can we truly decentralize high-tech research, regional/state water systems, or global advances to diet and living conditions? That life for billions is still brutal doesn't mean tragedies (like infant mortality) were not rampant 100 or 200 years ago. "Four generations ago, the average Swede had the same probability of dying as a hunter-gatherer, but [environmental] improvements in our living conditions through medicine, better sanitation and clean drinking water decreased mortality rates."
(image by j-bradford-delong.net/movable_type/images2/Life_Expect_Long.gif) DMCA
3) Self-interest Rules. What if family/tribal "self-interest," even selfishness, dominates human nature more than heroic sacrifice (by one or many) for a higher good? What if the current, inequitable structure reflects a logical extension of heightened self-interest? What about massive over-population (with horrendous downsides) that also spawns thousands more solution-driven geniuses? Military prowess of the richest dozen countries can reinforce widespread, indeed imperial, control over suffering masses for decades to come. Revolution and insurgencies will strike lands with high suffering, but what affluent western nation nears revolution? The world is still fiercely nationalistic but, paradoxically, increasingly joined at so many, undeniable hips.
4) Surviving Apocalypse. What would become of independent, decentralized outposts, assuming good emergence from this status quo if major systems implode, per apocalyptic nightmares voiced by left and right alike? What sort of village life -- other than subsistence living -- would emerge were distant and specialized resources unavailable (like fuel or tools)? Would not isolation, reminiscent of medieval dreariness, prevail were transport and communication links broken?
5) The Price of Winning. Would truly independent outposts, as facts and as symbols, be tolerated by the itchy powers-that-be? Would not growing numbers, living off the grid, challenge the viability, if not profitability, of intact systems? Success could well incite new crusades against the "unwashed heretics," thus prosperity would carry jeopardy. Would tomorrow's power elite be more tolerant than today's, judging by one massive over-reaction alone called "anti-terrorism"?
Is Small Divisible from Large?
Overall, I find grand paradoxes in such progressive visions of systemic change. If you deliver successful, revolutionary, especially peaceful alternatives, all the more reason for billionaires and militarists to justify their existence with attack. And since violence (and arms) would not be part of decentralized, anti-war, anti-big growth mentalities, would the experiments not face destruction or isolation (as in "exile the lepers")?
On point, how many self-sacrificing volunteers would forego "civilization," not just the food, housing and travel, but all sorts of big-circus attractions (entertainment, live performances, gatherings and parties)? Would I trade off half my writing time to grow food or secure fuel? The critical information/education exchanges from global travel rely on corporate entities and international transport systems impossible to decentralize.
These observations extend beyond Rob's notions but to less well-defined projections that dream of displacing modern capitalism, alienation from work and nature, and lack of community. Returning power to the people, in the face of Walmart or BP or JP Morgan, will require not only a coherent plan but masterful execution. I remain suspicious of the nostalgic tone infusing utopian models right and left -- as if trying to retrieve, even improve, a lost golden age that wasn't so golden.
Technology, the Tie That Binds
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I am new to babywearing and so far I have used a moby (borrowed from my sister when I left mine at home), couldn't seem to get it right for me or my little one. I use a Mei Tai (Kozy) most of the time. I love it but my LO is getting way more active and wants to turn around and move so its been hard to use. I purchased an Ergo but I had a hard time with the arm straps cutting into my arms and not very comfortable for me.
I was wanting to get a SSC for hiking and walking. I want something that would be good for my LO and moving around. I also want something more comfortable on the arms. I like the mei Tai for the fact that the straps cross in the back and doesn't cut into my arms.


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Police have released the sketch of a man they say tried to rob a woman at gunpoint Friday.
This is the man cops say tried to steal a woman's purse outside Two Rivers Convention Center.
The man pointed a gun at the woman and demanded her purse. She refused and fought off the subject she described as a slender Hispanic man, 20 to 25-years-old with short black hair and a soul patch.
The man is about 5' 8" and was wearing a black t–shirt, khaki shorts, and tennis shoes.
Witnesses say they saw someone matching his description get into a 1980s model tan Ford Taurus.
Anyone with information is asked to call Crimestoppers at 970-241-STOP or visit www.241stop.com.


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|Key Info
Located just beside the house "Men Meur", this dwelling in a contemporary style will allure you with its cordial and convivial environment. The living room with its chimney and its parquet floor invites you to relax and enjoy the proximity to the white, sandy beach. Take a few steps and sit on the terrace or in the shade of the poplar and enjoy the lovely garden and wonderful views.
|Sleeps up to 7, 4 bedrooms
|4 bedrooms, 3 bathrooms of which 1 family bathroom, 1 shower room and 1 toilet only
|Nearest beach
|In front of the house 50 m
|Car advised
|Nearest Amenities
|1 km
|Nearest travel links
|Nearest airport: Quimper 27 km, Nearest railway: Quimper 30 km
|Family friendly
|Great for children of all ages
|Pets welcome, Yes, smoking allowed
|Fireplace, Internet access, DVD player, Sea view
|Central heating, TV, CD player, Safe, Wi-Fi available
|Kettle, Toaster, Iron
|Clothes dryer, Dishwasher, Cooker, Microwave, Fridge, Washing machine
|Double Beds (2), Single Beds (3), Cots available (1), Dining seats for 7, Lounge seats for 7
|High chair available
|Balcony or terrace, Private garden, BBQ
|Parking, Not suitable for wheelchair users
|Further details indoors
Ground floor (35 m2) includes:- an integrated kitchen, with a dishwasher, microwaves, electric coffee maker, saucepan, mixer, toaster, etc....- a corner show, with chimney, settees leather, television. This part opens directly on the large terrace and the garden side sea. -1 room with 1 bed of 1.60 m -1 water room -1 independent WC.Stage : 1 room with 1 bed of 1,60 m 1 room with 1 bed of 0.90m 1 room with 2 beds of 0.90m 1 bathroom with WC, parquet floor teak.The living room and three other rooms look out to the sea and in the distance can see the lighthouse of Eckmuhl. Oak parquet floor throughout.
|Further details outdoors
Outside :Each dwelling lays out independently of a car park in the property, a garden with show of garden, parasol, fixed barbecue, and of a corner relaxation with deckchairs and mattress. The hot shower at the bottom of the garden awaits the bathers with the return of the beach.
Located in Guilvinec, a noted fishing port for daily fresh fish and crawfish, in Bigouden country. This area is steeped in tradition and is located only 30 km to the south of Quimper (airport, station).The local gastronomy emphasizes the foods from the sea and land, including fresh shellfish on seaweed and crepes with cider.
The residential district is calm and the environment is preserved there; trade and fishing port are only 900 m away and accessible by the coastal walk. Family beach directly accessible at less than 50 m, playing areas for children, sailing school, sailboarding, surfing near La Torch ( 5 km), fishing, clamming and diving.There are various excursions that can be made inland, you can discover the Bay of Audierne with its prehistoric megaliths and stones for example.Watch the return of the fishing fleet at the end of the day, and the unloading and sale of the catch. Visit "Halieutika"in Guilvinec and discover the fisherman's world .Folk festivals : "Fêtes des Brodeuses", at the beginning of July in Pont L'Abbé ; "Festival de Cornouaille" in Quimper : 8 days of festivities to celebrate the richness of the Breton culture...


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Most people are taught that stretching is an important component of overall fitness that's believed to help prevent muscle soreness and injury. From elementary school physical education to team sports and adult group fitness classes, stretching is considered a normal part of any sound exercise protocol -- but what does it really accomplish? You may be surprised by what the studies indicate.
A meta-analysis of the effectiveness of stretching in the reduction of muscle soreness was published in the July 2011 publication of "The Cochrane Database of Systematic Reviews." Researchers analyzed studies published between 1949 and 2010. 12 eligible studies that measured the effect of stretching on muscle soreness right before or soon after exercise were included In the analysis. The study's authors concluded that results from the randomized studies did not indicate any significant reduction in muscle soreness from stretching.
Injury Reduction
An analysis of related research on the effect of stretching on injury risk was published in the July 2005 publication of the "Journal of Athletic Training." Evidence from the five studies included in the report revealed that military recruits experienced a 5 percent reduction in injury risk as a result of stretching -- a statistically insignificant amount. Authors concluded that they believed the reduction would be even less if the study were conducted on the general population.
Improving Muscle Soreness
Although stretching may not help, there are still a few other things you can do to reduce muscle soreness, according to fitness expert, Ben Greenfield. Make sure you're adequately hydrated to provide your muscles with water needed for recovery by drinking 20 to 24 ounces of water for every hour of exercise. Eat a meal rich in protein or drink a protein shake after you train to give your body the building blocks it needs to repair torn muscle fibers. Finally, improve the blood flow to damaged muscles after workouts by engaging in a light "recovery" exercise such as an easy walk or bike ride. Compression garments may also help improve circulation and reduce muscle soreness.
What Is Stretching Good For?
If stretching doesn't reduce muscle soreness or injury risk, what is it useful for? Stretching can help improve circulation and posture, and it's great for thoracic spine health. If you sit at a desk all day, you're at a greater risk for developing thoracic spine issues, and simple rotational stretches may help combat spine problems. Finally, stretching can reduce muscle tightness that can throw off the kinetic chain. If one muscle group becomes excessively tight, it can cause compensatory movement patterns that, over time, result in injury.
References (6)
- The Cochrane Database of Systematic Reviews: Stretching to Prevent or Reduce Muscle Soreness After Exercise
- Journal of Athletic Training: Stretching Before and After Exercise: Effect on Muscle Soreness and Injury Risk
- Sweat Science: Stretching Doesn't Prevent or Reduce Muscle Soreness
- The New York Times: The Claim: Stretching Can Prevent Soreness and Injury
- Huffington Post: 5 Ways to Reduce Post-Workout Soreness
- Shape: 6 Good Reasons You Need To Stretch
Photo Credits
- Stockbyte/Stockbyte/Getty Images


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Items tagged with: Ecumenical
Ecumenical Relationships
13 May 2015
Archbishop preaches at Anglican Centre in Rome 50th anniversary service
15 June 2016
Archbishop Justin Welby and Cardinal Vincent Nichols hold Facebook Live chat
27 May 2016
Thomas Becket 'a sign of eternal hope' says Archbishop Justin
27 May 2016
Archbishop Justin Welby and Cardinal Vincent Nichols to hold Facebook live chat
26 May 2016
Archbishop addresses Church of Scotland General Assembly
25 May 2016
Archbishop's XI to play Roman Catholic and Muslim teams
14 April 2016
Archbishop of Canterbury's Ecumenical Easter Letter
27 March 2016
Archbishop sends greetings to His Eminence Silouan upon enthronement
2 March 2016
Archbishop Justin's ecumenical Christmas greeting
23 December 2015
Archbishop expresses sadness at death of Abune Dioskoros
23 December 2015
'Rebuild my house!' Fr. Raniero Cantalamessa preaches to the General Synod
25 November 2015
Visit to the Archbishop of Canterbury by the Ecumenical Patriarch - joint communique
4 November 2015
Archbishop and Patriarch Bartholomew hold prayer vigil for refugees
3 November 2015
Archbishop welcomes Patriarch Bartholomew to Lambeth Palace
2 November 2015


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Hot Off the Presses: Warmed-over Denial [1]
Richard Littlemore [2] | January 22, 2007
By Richard Littlemore [2] • Monday, January 22, 2007 - 11:00
The Heartland Institute, [3] one of those think tanks that Exxon may or may not [4] have stopped funding to misrepresent climate science, has this new feature [5] on its Environment & Climate News website. Dated February 1, 2007 (ony 10 days from now), the article is actually an edited version of the tired speech that Senator James Inhofe [6] delivered last year when he was still the Chair of the Environment and Public Works Committee.
Wrong then. Wrong now. But with a smaller audience.


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IIFA 2014: Best Dressed Celebs At Green Carpet
We saw a lot of Bollywood beauties at the green carpet of IIFA 2014. Kareena Kapoor, Madhuri Dixit, Parineeti Chopra, Sonakshi Sinha, Yami Gautam, Richa Chadda, Priyanka Chopra, Deepika Padukone and Bipasha Basu to name a few.
While most of the celebrities kept red carpet fashion chic, some went bold as well. For example, Vani Kapoor and Bipasha Basu looked bold and gorgeous in deep cut backless gowns. Yesteryear beauty, Sridevi and Madhuri Dixit looked gorgeous at the IIFA 2014 green carpet. No wonder, these Bollywood actresses are growing old with grace and style.
Here are the best dressed celebrities at IIFA 2014 green carpet.
Best Dressed Celebs At IIFA 2014 Green Carpet:
Story first published: Sunday, April 27, 2014, 11:54 [IST]


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Book your room at Staybridge Suites Allentown West
Located 2.8 mi (4.5 km) from Trexlertown Velodrome, Staybridge Suites Allentown West is within a 10-minute drive of Philip and Muriel Berman Sculpture Park. This 3-star hotel welcomes guests with 100 rooms and conveniences like a 24-hour fitness center, free in-room WiFi, and free self parking. Blue Mountain Ski Area is also 25.6 mi (41.2 km) away.
Free buffet breakfast is included with your stay.
The 100 air-conditioned rooms feature kitchens with refrigerators, microwaves, and stovetops. Guests can expect free WiFi and TVs with cable channels and DVD players. Coffee makers, free local calls, and ironing boards are also standard.
Property features
Guests of Staybridge Suites Allentown West enjoy a 24-hour fitness center, free WiFi in public areas, and a meeting room. If you decide to drive, there's free parking. Helpful staff can provide dry cleaning/laundry services and a safe deposit box at the front desk. Other amenities at this adults-only hotel include a 24-hour business center, free newspapers, and laundry facilities.
- Free buffet breakfast
- Free WiFi in rooms and public areas
- Free parking
- 24-hour fitness center
Staybridge Suites Allentown West327 Star Road Allentown PA 18106
Hotel Amenities
Hotel Amenities
Public areas are equipped with complimentary high-speed wireless Internet access. Business-related amenities at this 3-star property consist of a 24-hour business center and a meeting room. Guests can enjoy a complimentary breakfast. Event facilities measure 625 square feet (56 square meters). This business-friendly hotel also offers a 24-hour fitness center, barbecue grills, and complimentary newspapers in the lobby. Onsite self parking is complimentary.
- 24-hour business center
- Conference space size (feet) - 625
- Safe-deposit box at front desk
- 24-hour fitness facilities
- Conference space size (meters) - 56
- One meeting room
- Grocery/convenience store
- Free WiFi
- Total number of rooms - 100
- Number of buildings/towers - 1
- Free newspapers in lobby
- Number of floors - 3
- Barbecue grill(s)
- Free breakfast
- Dry cleaning/laundry service
- Laundry facilities
- Year Built 2005
- Free self parking
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Free cribs/infant beds
- Connecting/adjoining rooms available
- Stovetop
- Free WiFi
- Premium TV channels
- DVD player
- Air conditioning
- Free local calls
- Refrigerator
- Coffee/tea maker
- Microwave
- Kitchen
- Daily housekeeping
- Private bathroom
- Hair dryer
- Shower/tub combination
- Television
- Iron/ironing board
- Desk
- Cable TV service
- Cookware, dishware, and utensils
Where to Eat
Guests are offered a complimentary buffet breakfast.
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
- Roll-in shower
- In-room accessibility
Hotel Policies
Minimum check-in age is 21
Check-in time starts at 3 PM
Check-out time is 11 AM
Payment types
- Pets allowed for an extra charge of USD 150 per accommodation (varies based on length of stay)
- 2 per room (up to 80 lb)
- Restrictions apply
- For more information contact the property at the number on the booking confirmation
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
Minimum guest age is 21
Caters to adults only
Optional extras
- Pet fee: USD 150 per accommodation (varies based on length of stay)
Hotel Name
- Staybridge Suites Allentown West
- Staybridge Suites Hotel Allentown West
- Allentown Staybridge Suites
- Staybridge Suites Allentown West Hotel Allentown
We should mention
Guests under 21 years old are not permitted at this adults-only property. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation. Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation (surcharges apply and can be found in the Fees section).


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Discover a selection of top forums welcome oxon on the internet. Come to share your passion on forums welcome oxon and meet other fans of welcome oxon. Then, why don't you create your own forum of welcome oxon ?
Southmids Sportsters Forums - For modern MG Rover enthusiasts in Northants, Bucks, Oxon and Beds
southmids, sportsters, northants, milton, keynes, bucks, #oxon, beds, club, owners, rover


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Maison Carlos
West Palm Beach, FL 33401
Colby++Katz A+curvy+classic+of+an+eatery
- Mon-Sat 5:30pm-9:30pm
- $, $$, $$$
- Catering, Patio/Sidewalk Dining, Private Party, Takeout, Wheelchair accessible
- Dinner, Lunch
- Full bar
- Parking Lot Available, Street Parking, Valet Parking
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Ten Best Restaurants in West Palm Beach
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Let's face it: West Palm Beach has never been known for its dining scene. But that doesn't mean there aren't some truly stellar dining options -- you just have to know where to look. These days, we have our eye on a few places -- bo...
Maison Carlos
Thursday, May 7, 2009 at 4 a.m. by Gail Shepherd
We once loved chic Maison Carlos for its nostalgic take on Italian and French "Continental" cuisine. The menu felt like a '60s throwback plunked down in the middle of Clematis Street, from the oysters Rockefeller and vichyssoise to ...
Gimme That Old-Time Cuisine
Thursday, August 21, 2003 at 4 a.m. by Jen Karetnick
One by one, each of my dining companions illuminated the same point: Every entrée we ordered at the seven-month-old Maison Carlos, perched on the eastern end of Clematis Street in West Palm Beach, was plated with identical ar...
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After all is said about the Rusty Pelican's $7 million renovation, the waterfront view from every...Continental
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Ocean, aerial view
Credit: Blasius Erlinger
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Issue Archive
Laser-Sintering 3D Manufacturing Made Simple
- Created: Friday, 01 January 2010
Page 3 of 3
The greatest future advances in laser-sintering will surface, not from new materials or improved equipment, but from the users themselves as they become accustomed to design-driven manufacturing. The freedom to create parts of practically any shape, without regard to the rules and restrictions of older manufacturing processes, is just beginning to be explored by designers who have gained expertise with laser-sintering.
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Denver Police Release Image Of Burglary & Auto Theft SuspectPolice in Denver have released an image of a person wanted in connection with a burglary and auto theft.
One Person Injured In Auto Accident In Montebellone person is hurt in an auto/pedestrian accident in Motebello.
Rash Of Deadly Shootings Has Police On Alert In Colorado SpringsFour people were killed in Colorado Springs Wednesday night in a series of shootings in the city.


text:
An excellent summary of 'destructive destruction' loosed upon London by the ongoing financial crisis. Reposted from Pierce Penniless: I'm hosting this excellent paper, delivered by Richard B at this year's Historical Materialism conference, because it deserves wider dissemination. Above is a plan of the panoptic National Penitentiary at Millbank.
Mute Books Orders
For Mute Books distribution contact Anagram Books
For online purchases visit anagrambooks.com
Proud to be Flesh: A Mute Magazine Anthology of Cultural Politics after the Netbooks By ed. Josephine Berry Slater, Pauline Van Mourik Broekman, Michael Corris 11 April 2009
mute books
No Room To Move: Radical Art and the Regenerate CityBy mute 9 September 2010
mute books


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Apparent suicide raises concern from residentsOctober 04,2013Apparent suicide
raises concern
MANCHESTER Police responded Thursday morning to an apparent suicide at the Dana L. Thompson Memorial Park.
Police went to the park around 6:10 a.m. to investigate the death. The name of the person has not been released.
Town officials said there are no suspicious circumstances surrounding this death and police believe there is no danger to the public or visitors to the park because of the incident.
Town Manager John OKeefe said it was unusual for the towns police department to make a public announcement for a suicide but some residents who had heard about the investigation or had seen the police presence were concerned about public safety.MORE IN This Just InBENNINGTON A Sandgate man with a previous conviction for a sex crime against a child in New... Full StoryThousands of Vermonters will have the chance to get their drivers licenses back starting Thursday. Full StoryA Castleton man, who police said has had several incidents at Fowler Services, denied striking... Full Story
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Skip to comments.IRS knowingly sends Billions in Fraudulent Refunds to Illegal Immigrants
Posted on 03/30/2013 5:55:30 AM PDT by Texas Fossil
click here to read article
Foster Friess posted this story on twitter the other day and it was all over the place.
This is sure to inspire all Americans to pay their raising taxes to these executive order crooks.
Obama and his running dogs deserve a keel hauling of the first order.
Welcome to the Immigrant Kingdom of the United States of Zimbabwe.
Why not Impeach instead of just Screech?
Theres 4 billion dollars the sequester could make up for.
Do our politicians understand what would happen if something like this was going on 200 years ago? Are we so 'civilized' now that we're supposed to grab our ankles and just say thank you?
Thanks for the link.
I did not see it there until today.
Twitter receives a lot of criticism, but individuals can bypass the news system on obscure articles and they are normally picked up by the news.
It is what it is.
Here is a place for "immigration reform". Confiscate all tax refunds to illegals. And, make them pay for educating their kids at public schools.
No criticism, just mentioning that I had seen it.
You're right about twitter, its a great place for news.
Foster's campfire blog.
I'm still waiting for the investigative journalist with the courage to expose the double- and triple-dipping (multiple names, multiple addresses, multiples collecting from same address, etc.)
How to scam has to be common knowledge, if so many are in on it.
Ping for your library.
Everything these people do is income redistribution from those who work honestly for it to slackers who vote democrat.
And democrats and some republicans want to give them amnesty.
IRS and Congress at work,expected.
Yep. Destructive work.
If an income tax was imposed by the Federal Government 200 years ago, all parties involved would have been drawn and quartered one by one until it was repealed and the Constitution amended to prohibit imposition of any tax on any citizen.
Whose social security numbers are they using?
This really makes me angry, because the IRS came down on us like the fist of angry god when THEY got our middle child's SS number transposed in their records and refigured our tax return 3 years running.
Didn't matter how many times I sent them copies of her BC and SS card. I finally had to involve our US Senator.
As I understand the article they have a taxpayer identification number, not a SSN. They are not citizens.
Most pay NO taxes, hence cannot do this.
When you consider the democrats are completely obsessed with sodomy and the normalization of it, kinda makes sense, doesn't it?
Thanks. I always wondered about this.
An illegal defrauding the government? Thought they just came here because they wanted to work.
The original television report is almost a year old. First I've heard of it. Amazing. It should have been and still should be a political issue.
Another absolutely incredible fact is that some on the right call illegal aliens illegal immigrants. Immigration is a legal process. These interlopers are not immigrants.
Nope, it's totally credible. Government at every level believes it can do whatever it wants.
The Constitutional restraint is off and it was removed by generations of government teachers not teaching American liberty, but European socialism.
Keep in mind that socialism is a direct assault on Christian morality. Without Christian morality Western Civilization is doomed.
That's what "tolerance" is all about. The word literally means the willingness to accept error, the opposite of striving for accuracy, precision, and quality.
That was ONCE a quarter of the budget of NASA.
Now .... it is used for Mosque repair (NASA, that is).
Agree with all 3 of you.
Is this one back in the news? I posted this 2 months ago and thought it simply did not catch on.
On Wednesday, I watched a video clip made by Glen Beck predicting more corruption scandal fireworks within 24 hours. Have heard nothing about that yet. Are we waiting for another huge shoe to drop?
The IRS players are now practicing the Mexican Hat Dance.
Can this administration be found any more corrupt? Yeah... I know...stupid question.
When does the music stop?
Corrupt & EVIL.
Obozo lies 24/7 and his defenders will not stop at the restraints of law to protect him.
And Obozo's actions indicate to me that he serves the Father-of-Lies. EVIL.
That is Obozo's plan. To destroy the US by breaking the system of government where it cannot be repaired.
Possibly steps past that. Bring on a civil war.
This is an injustice
Ah, on the contrary, the leftists think this is totally "social justice".
We in America have it too good, and we must reduce our lifestyle in order that others can live a better life.
When the taxpaying middle class is destroyed.
This is a $4.2 billion dollar argument in favor of the FairTax!
I remembered saying that and had to look when. Someone researching IRS stories i see. Pretty good one in context of whats occurred since.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


text: Toshiba just announced the Thrive 7, its first 7-inch tablet. We were on-hand in New York this afternoon to give it a try. Overall, it's extremely similar to the larger 10.1-inch Toshiba Thrive, featuring the same dual-core processor, screen resolution, rugged design, large assortment of ports, and operating system (it runs Android Honeycomb). Unfortunately, it has the same fingerprint issues we had with the original Thrive, but if the price is right, and it may be, consumers might be able to overlook the design flaw. The Thrive 7 hits shelves in December. For more pictures and impressions of the Thrive 7, check out our photo gallery and hands-on piece.


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ProblemPhysical and logical disk counters no longer visible in the Performance Monitor (Perfmon)
When trying to monitor disks using the Windows 2000 native performance monitor, occasionally the physical and/or logical Disk counters will not be visible. These counters are not enabled by default.
- The first solution to this issue is to run diskperf -y from a command prompt and reboot. This will enable the counters.
- If the counters are still not visible, and the server is running Volume Manager 3.1, be sure that Hotfix04 is applied to Volume Manager. This hotfix contains fixes for this issue. To download this hotfix, see the link below in the Related Documents section.
- If Hotfix04 has been applied to a Volume Manager 3.1 server, or if the server is running VERITAS Storage Foundation (tm) for Windows, the issue might be related to a known Microsoft issue with Windows 2000 Service Pack 4. If there are large numbers of disks presented to a server (more than 25) and SP4 is applied, these counters could become disabled. Microsoft discusses this issue in KB article 828603 available at http://support.microsoft.com . There is a fix available from Microsoft for this issue.
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Found: Odd Cache on Bierstadt
Post lost and found items here.
- Jay521
- Posts: 721
- Joined: Wed Aug 01, 2007 12:16 pm
- Location: Parker, CO
Re: Found: Odd Cache on Bierstadt
matt pierce wrote:How many of you leave/stash your snowshoes at treeline?
Like Carl and Bean said - I don't ever leave my snowshoes at treeline either. For a couple reasons - first, I use the old woodies and if someone came across them, they would assume they were left there in the 1950's and would be off with them. And secondly, I don't want to be locked into going down the same way I went up.
I take the mountain climber's approach to housekeeping - don't look down
- wildlobo71
- Posts: 2170
- Joined: Tue Apr 01, 2008 9:50 am
- Location: Northwest Denver
Re: Found: Odd Cache on Bierstadt
awilbur77 wrote:Bill... just lock this thread already. There is no chance that any additional positive message comes from this thread. Clearly nobody is allowed to disagree with the actions taken by SurfNTurf on Bierstadt without the rest of the community bashing whomever it is.
Matt P only spoke up after the resolution from Jeff was already stated - to the grateful thanks of the Owner... He essentially set up a straw man argument - so his point here was pointless. All he had to do was save his rant for the idiots who clear the pile of trekking poles from the Democrat/Cameron saddle in the middle of the day on a warm July weekend. It is well deserved at that point.
Bill. Wait, you were talking to me, correct? Sorry, I don't have the keys.
You've never really stopped even if you feel like you have.
- BillMiddlebrook
- Site Administrator
- Posts: 7441
- Joined: Sun Jul 25, 2004 7:34 pm
- Location: Breckenridge, CO
Re: Found: Odd Cache on Bierstadt
Yeah, I'll lock it.
It's great the guy got his gear back...
It's great the guy got his gear back...
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Sarah Brightman Riverside show rescheduled
Star soprano Sarah Brightman's March 12 show scheduled for the Riverside Theater has been bumped to Sept. 29.
Brightman was slated to go on a 100-date, five continent tour next year in support of her forthcoming 11th studio album "Dreamcatcher," which was supposed to be released in North America next month. »Read Full Article
Alt-J's March 29 concert moved to Pabst Theater
Due to high demand, British alternative band Alt-J's March 29 Turner Hall Ballroom show has been bumped up to the larger Pabst Theater (seating capacity 1,399.)
'Memphis' finds its rhythm at the Marcus Center
The storyline in "Memphis," on stage at the Marcus Center through Sunday, goes like this.
A high school dropout named Huey Calhoun - white - stumbles downstairs into a seedy African-American club in 1950s Memphis. Huey has been drawn there by the voice of Felicia Farrell - an equally young singer. Huey falls hard, as he already had for rhythm and blues. »Read Full Article
Crystal Castles coming to Turner Hall May 6
Canadian electropop duo Crystal Castles—consisting of producer Ethan Kath and vocalist Alice Glass—will headline Turner Hall Ballroom May 6, the venue announced Wednesday morning.
Blues legend B.B. King booked for Riverside Theater
87-year-old blues legend B.B. King is making his return trip to Milwaukee in May—and this time out, a staple of the local music scene, Paul Cebar, will be handling opening duties.
Aereo to offer local broadcast signals online in Wisconsin
Aereo, the antenna TV service that allows live streaming of broadcast signals on computers and portable devices, is coming to Wisconsin.
The company announced plans Monday, at the Consumer Electronics Show in Las Vegas, to introduce the service in 22 cities, including Madison, early this year. »Read Full Blog Post(1)
On Tap Today: Cohen, Elvis and Bowie
Good morning. If you didn't hear, we posted the news just a half hour ago. Leonard Cohen, 78, is going to play Milwaukee for the first time in 38 years this March. So your first order of the day, take note and put the day tickets go on sale on your calendar now.
Leonard Cohen will appear at Milwaukee Theatre in March
Leonard Cohen, one of the most poetic and seminal songwriters of his generation, will make a rare local appearance at the Milwaukee Theatre at 8 p.m. March 15. It will be his first concert here in 38 years.
Tickets, at $55 to $250 excluding service charges, go on sale at 10 a.m. Jan. 18 at the box office, 500 W. Kilbourn Ave., at select Walmart stores, (800) 745-3000 and ticketmaster.com. »Read Full Article(11)


text: michigan department of corrections Decline in prison population prompts closure of Northern Mich. facility By Lindsey Smith & The Associated Press • May 31, 2016 Simon Brass / Flickr Michigan is closing one of its 32 prisons to save $22 million in the next fiscal year. The Pugsley Correctional Facility in Grand Traverse County will close in September. The minimum security prison has more than 1,300 beds and 230 employees. It's been open since 1956. The corrections department made the announcement Tuesday, a day before a legislative committee is expected to endorse the closure in the next state budget. Governor questions lawmakers' proposal to close two prisons and lease a third By Steve Carmody • Apr 18, 2016 steve carmody / Michigan Radio Gov. Rick Snyder does not appear to like a state Senate plan to close two prisons and lease a private prison. A Senate subcommittee approved the plan last week as a way to save $15 million. Snyder asks,"If you're closing prisons, why lease another?" "I view this as part of the normal budget process…..that wasn't part of our budget recommendation," Snyder told reporters. Senators are proposing closing prisons to save money as Michigan's prison population declines. Senate budget plan would close two prisons By Rick Pluta • Apr 14, 2016 Kevin Rosseel / morguefile Two prisons would close under a plan adopted today by a state Senate budget subcommittee. The budget proposal does not specify which prisons would be closed. That would be up to the Department of Corrections. The proposal also calls for the state to lease a privately owned prison in the northern Michigan town of Baldwin that's currently used to house out-of-state inmates. The move is a response to a decline in the number of prison inmates. New unit will monitor private contracts at Michigan prisons By Michigan Radio Newsroom • Jan 8, 2016 Paul Wright / Flickr Creative Commons /http://michrad.io/1LXrdJM The Michigan Department of Corrections is setting up a 30-person unit to monitor the department's 184 private contracts for services, including food and medical treatment. The department came under intense scrutiny last year for major problems with its food service provider. Changes may be coming to Michigan's juvenile justice system By Steve Carmody • Nov 30, 2015 Steve Carmody / Michigan Radio Tomorrow, a state House committee will consider changes to the juvenile justice system in Michigan. The House Criminal Justice committee is scheduled to discuss the 20-bill package starting at 9 a.m. on Tuesday. Among other things, the package of bills would bar housing youth offenders with adult convicts and raise the age of mandatory adult sentences. Some women in state prison housed in TV rooms, offices By Virginia Gordan • Nov 23, 2015 Kate Ter Haar / FLICKR CREATIVE COMMONS HTTP://MICHRAD.IO/1LXRDJM Some inmates at Michigan's only women's prison are being housed in converted television rooms and offices. But Michigan Department of Corrections officials say they do not have an overcrowding problem. According to MDOC spokesman Chris Gautz, the population of Women's Huron Valley Correctional Facility has increased by about 16 percent – from 1,900 in 2011 to 2,200 now. Banning drones from flying near Michigan prisons By Steve Carmody • Nov 2, 2015 Steve Carmody / Michigan Radio Drones have many uses. But Michigan lawmakers want to discourage one in particular: delivering contraband to state prison inmates. Across the country in recent months, people trying to smuggle all kinds of things into prisons have turned to drones. County health departments may once again inspect prison kitchens By Steve Carmody • Sep 23, 2015 Steve Carmody / Michigan Radio State lawmakers this week will discuss outside oversight for prison food facilities. State Representative John Kivela, D-Marquette, wants local health departments to inspect prison kitchens. The facilities have been self-inspecting for decades. Bipartisan group seeks criminal justice bills By The Associated Press • Sep 20, 2015 Steve Carmody / Michigan Radio LANSING, Mich. (AP) - A national group representing the left and right of the political spectrum is concentrating on Michigan as ripe for criminal justice changes that include releasing parolees earlier and taming law enforcement's seizure of people's assets regardless of whether charges are filed. The U.S. Justice Action Network comprises groups such as the liberal American Civil Liberties Union and conservative FreedomWorks. The organization's executive director, Holly Harris, has been lobbying lawmakers and hopes legislation is enacted by year's end. Prisoners donate cash for uniforms and school supplies By Michigan Radio Newsroom • Sep 4, 2015 Nicolae Gerasim / Flickr Michigan prisoners have raised more than $53,000 to help buy children school uniforms and supplies. The program, Dress for Success, is part of the Pathways to Potential project of the Michigan Department of Health and Human Services. Michigan court dismisses lawsuit over alleged abuse of young prisoners By The Associated Press • Aug 26, 2015 Shayan Sanyal / http://michrad.io/1LXrdJM The Michigan appeals court has ruled in favor of the state and dismissed a major class-action lawsuit by young prisoners who said guards failed to stop sexual assaults behind bars. The court says Michigan's civil rights law doesn't apply to lawsuits by prisoners. It also dismissed the case on other technical grounds in a decision released Wednesday. Bill to reopen private, high-security prison in Michigan heads to Snyder's desk By Jake Neher • May 27, 2015 Kevin Rosseel / morguefile State lawmakers have approved a bill that would allow a private prison near Baldwin to reopen and house high-security inmates. It now goes to Gov. Rick Snyder's desk. Vermont intends to move more than 300 high-security inmates to the prison near Baldwin. Those inmates include ones with a history of violent behavior in prison and who have attempted to escape. Baldwin prison could reopen with higher security level By Michigan Radio Newsroom • Apr 24, 2015 Kevin Rosseel / morguefile A private prison near Baldwin, Michigan could re-open, adding 150 jobs to the economy, under a bill sponsored by state Rep. Jon Bumstead, R-Newaygo. The prison operated from 1998 through 2005 as a private youth facility, and was open again briefly later housing inmates from California. It closed again in 2011. Official out as monitor of Michigan's contract with Aramark By The Associated Press • Jan 29, 2015 LANSING, Mich. (AP) - The Snyder administration says an official overseeing Michigan's prison food contract with Aramark Correctional Services has left the job after five months. Ed Buss is an ex-Florida and Indiana prison chief. He began work Sept. 2 overseeing Michigan's three-year, $145 million contract with Philadelphia-based Aramark. Savings eyed in changes in Michigan's criminal justice system By The Associated Press • Nov 30, 2014 Steve Carmody / Michigan Radio DETROIT - A lawmaker from western Michigan is leading an effort to possibly save millions of dollars in the criminal justice system. Rep. Joe Haveman, a Republican from Holland, hopes to bring a pack of the bills to the House floor this week that would make changes in the parole process and create a commission to study sentences. Haveman wants to try to get more people out of prison if they're eligible for parole and not a risk to the public. He's been working with prosecutors, judges, sheriffs and defense lawyers on a compromise. Troubled Michigan prison food service company keeps contract, but pays a big fine By Steve Carmody • Aug 8, 2014 Steve Carmody / Michigan Radio The company behind Michigan's troubled prison food service is keeping its contract. But it's also paying a price. Aramark's problems have ranged from maggots in the food to food service employees having sexual relations with inmates. Gov. Rick Snyder today announced Aramark will pay a $200,000 fine. The governor says there will also be changes to the food service contract. AG prison report cites human, technology errors as prime cause of inmate escape By Rick Pluta • Jul 21, 2014 Photo courtesy of Michigan's Attorney General office / michigan.gov A report by the Michigan Attorney General's office has found both human and technology failures played a part in the prison escape of a convicted murderer. Michael Elliot slipped out of the Ionia Correctional Facility last February 2 by crawling under fences during a heavy snowfall. He wore white clothes to blend into the snow. He was captured about 24 hours later in Indiana. A closer look at Aramark and the troubles with privatization in prisons By Stateside Staff • Jul 17, 2014 Kevin Rosseel / morguefile Listen Listening... / 17:16 Sex with inmates - maggots in the food - smuggling drugs to inmates - undercooked or spoiled food. When is enough "enough" with Aramark, the food service company hired seven months ago to feed inmates in Michigan prisons? The privatization was supposed to save the state more than $12 million a year. But it's been a Pandora's box of troubles for state prison officials ever since Aramark took over last December. Paul Egan of the Detroit Free Press Lansing Bureau joined us today. He has reported on all the problems associated with the Aramark contract. Egan said that so far, things are not getting any better. The Cell Block 7 Prison Museum catalogs the prison's history By Stateside Staff • Jul 8, 2014 Steve Carmody / Michigan Radio Listen Listening... / 3:56 It's been known for decades as the world's largest walled prison - the State Prison of Southern Michigan in Jackson. Now some of the very colorful stories from that prison and from Jackson are told in the new Cell Block 7 Prison Museum. It's a joint venture of the Ella Sharp Museum and the Michigan Department of Corrections. The museum is renting part of cell block seven, which still houses inmates. MLive's Leanne Smith said the museum covers the history of the prison, the inmates, wardens, and guards since 1838. "It is an actual cell block," Smith said. "You walk in and there is no doubt as to where you are." *Listen to full interview above. Michigan man with odd sentence stuck with life in prison By The Associated Press • Jul 5, 2014 Michigan Department of Corrections JACKSON, Mich. (AP) - Leon Echols has spent his adult years in Michigan prisons for killing a man when he was 18. He's not eligible for parole until he's in his 80s, but he's been trying to convince authorities that his punishment doesn't fit the crime. Echols was convicted of second-degree murder in 1989 for shooting a man in a dispute over a used car. He says it was self-defense. Aramark contract "up in the air" after more maggots found in prison food By Sarah Cwiek • Jul 3, 2014 wikimedia commons Aramark Correctional Services, the private company that provides food to Michigan prisons, is in trouble again. Inmates at the Charles Egeler Reception & Guidance Center in Jackson found maggots while peeling potatoes Tuesday morning. Michigan Department of Corrections spokesman Russ Marlan says the warden was notified, and quickly moved to dispose of all the potatoes. The kitchen was then thoroughly bleached. No resulting health problems have been reported. Michigan puts prison food service company prisoners on notice: Get it together ... or else By Lindsey Smith • Jun 25, 2014 Kevin Rosseel / morguefile Michigan's Department of Corrections says problems with Aramark, the company that provides inmates their meals, have the potential to compromise safety and security in the state's prisons. Food service was privatized at Michigan's 31 prisons in December, saving roughly $16 million a year. "Literally from a Saturday to a Sunday it transitioned to 360 contractor workers who, in many cases, had never been inside a correctional facility," Michigan Department of Corrections spokesman Russ Marlan said. "So we expected some problems, we expected some issues." New program to help families of Michigan prisoners By Michigan Radio Newsroom • May 13, 2014 Larry Farr / Morguefile Helping prison officials and the families of prisoners communicate better is the goal of a pilot project at three Michigan prisons. So is providing support to the families of prisoners. The privately funded Family Participation Program will partner with the Michigan Department of Corrections. MDOC spokesperson Russ Marlan says it's hard for family members to negotiate the unfamiliar world of prisons. He said having an independent liaison for each prison will make it easier for family members to get their questions answered. Michigan inmates get remedy in parole ban case By The Associated Press • Mar 15, 2014 Steve Carmody / Michigan Radio DETROIT (AP) - About 130 Michigan prison inmates will have an opportunity to seek parole in a case that ends an unusual state policy of treating them as mandatory lifers. The state won't appeal a 2013 court decision that struck down the policy and has agreed to clear the way for a parole process. Judge Deborah Servitto signed an order last week. It's an odd case. The inmates were sent to prison with life sentences for a variety of crimes but still had a chance at parole. Then they got in trouble for possessing a weapon or committing another offense behind bars. Fewer than 1 in 3 Michigan parolees returning to prison By Lindsey Smith • Mar 12, 2014 Tim Pierce, Los Gatos / Creative Commons Michigan's rate of people returning to prison continues its steady decline. The recidivism rate is now at 29%. That's an all-time low for the state. It's a pretty good rate compared to other states, too. "That's really what every corrections department across the country wants to see," Michigan Department of Corrections spokesman Russ Marlan said. "You know you're doing an effective job of transitioning people from prison back to their communities." Marlan says the lower rate translates to safer communities. Corrections report blames convicted killer's escape largely on motion sensor turned off by staffers By Steve Carmody • Mar 6, 2014 Michigan Department of Corrections The Michigan Department of Corrections has released a report on last month's escape from a state prison in Ionia. The report puts much of the blame on two corrections employees. Convicted killer Michael Elliot, dressed all in white to match the snow on the ground, slipped through the fences at the Ionia Correctional facility to freedom the night of February 2. He was captured in northern Indiana the next day, after carjacking a woman in Ionia. Killer describes escape from Michigan prison as `easy' By The Associated Press • Feb 9, 2014 Michigan Dept. of Corrections IONIA, Mich. (AP) - The convicted killer who escaped from a Michigan prison says it "was relatively simple." Michael Elliot was discovered missing Sunday during an inmate count at the Ionia Correctional Facility, 30 miles east of Grand Rapids. The 40-year-old was arrested Monday in northwestern Indiana, driving a stolen vehicle. The Detroit Free Press reports Elliot used his one phone call at the Indiana jail where he's being held on $1 million bond to discuss the escape with the newspaper. 2 Michigan prison workers suspended after escape By The Associated Press • Feb 8, 2014 Steve Carmody / Michigan Radio IONIA, Mich. (AP) - Two employees have been suspended at a western Michigan prison where a convicted killer escaped for 24 hours. Corrections Department spokesman Russ Marlan says one is an officer and the other is a shift commander. He declined to provide their names or any other details but says the suspensions are related to the investigation at the Ionia Correctional Facility. Michael Elliot escaped last Sunday and left the state in a Jeep that belonged to a Belding woman. She got away later that night. Elliot was captured Monday in northwestern Indiana. Listen to these stories from those who knew what it was like in Jackson state prison By Allison Downey & Zak Rosen • Dec 20, 2013 Donald Harrison / Flickr Jackson, Michigan was home to one of the largest prisons in the world – the Michigan State Prison, later renamed the State Prison of Southern Michigan. We went on a tour of the old prison with Jackson Historic Prison Tours. While there we met some former prisoners and prison staff, and decided to follow up with them afterwards. Listen to their powerful stories above. Michigan's governor pushing ahead with privatized prison food By The Associated Press • Sep 23, 2013 Steve Carmody/Michigan Radio LANSING, Mich. (AP) - Gov. Rick Snyder says he plans to push ahead with plans to privatize food service for the state's 45,000 prison inmates under a proposed $145 million, 3-year contract.Snyder tells the Detroit Free Press that he'll consider objections from Republican state Sen. Tom Casperson of Escanaba and unionized prison employees and others but won't let them block the process. Pages1 2 next › last »


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"a forgotten town,relic of the past!" Pisagua by cbeaujean
Pisagua Travel Guide: 5 reviews and 7 photos
the ghostliness of the place is intensified by the monotonous lapping of the waves....
midway between arica and iquique.
100km north of iquique,turn on the left side and then 52km to pisagua
through the desert...
- Pros:a city of ghosts
- Cons:if you don't like staying alone....no public transport!!!
- In a nutshell:a funny sea resort off the beaten paths!
Reviews (6)
nice wooden building, rooms were warder,prison personnel residences...around a luxuriant patio. prison... more travel advice
commemorates a naval battle and victory against peru,in 1810 during the war of the pacific. to the north ,after the... more travel advice
victims of pinochet's dictatorship. pisagua was also (for its solitude and its remoteness)a concentration camp... more travel advice
maybe a pyjama.... more travel advice
Comments (10)
A ghost town - how interesting. Thank you for sharing.
I'm going to South America, Chile included, and I'm wondering to pass by to see the ghosts in Arica..tks for the tip ;)
Thanks Claudine for introducing this place to us - really seems to be off the beaten path!
interesting page. great off the beaten path tip. thank you. happy travels and be safe...bryan
Verdaderamente impresionante... La belleza del lugar cohabita con la miseria y el horror... Gracias por compartirlo, Claudine
A great page of a very off-beat location! It is always a bit sad when you come across the relics of a once-vibrant community with all of its dreams!
Really impressive. Better fishing than nitrates and prisons. Excellent page.
So you have visited the moon? Didn't know there were that much water over there.
Great page, but what a sad history.
Patria de mi ternura y mis dolores, Patria de amor de primavera y agua, hoy sangran tus banderas tricolores sobre las alambradas de Pisagua ......I�ve never been there, but this is an important and interesting page!! Muy buenas fotos como siempre!
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Obama Aides Meet With Incensed German Security Officials
President Barack Obama's top national security advisers met Wednesday with their German counterparts in an effort to calm an international uproar over revelations that the U.S. tapped German Chancellor Angela Merkel's cell phone, the White House said Wednesday.
White House spokesman Josh Earnest, traveling with the president aboard Air Force One to Boston, said the meeting is part of the White House's efforts to "resolve some of the tension" caused by recent allegations that the U.S. National Security Agency was listening to Ms. Merkel's phone conversations.
More In NSA
- The Cold War-Era Rules Designed to Protect U.S. Lawmakers' Communications
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The White House has refused to confirm the reports, which have fueled a backlash in Germany and the U.S. about America's surveillance programs. U.S. officials have said Mr. Obama was personally unaware that the U.S. was bugging the phones of Ms. Merkel and other world leaders.
The meeting included James Clapper, the director of national Intelligence, Susan Rice, Mr. Obama's national security adviser, and other U.S. officials. Traveling from Germany was Ms. Merkel's national security adviser, Christoph Heusgen, and her coordinator for intelligence services, Guenter Heiss, the White House said.
The heads of Germany's domestic and foreign intelligence agencies will follow in the coming days, Merkel spokesman Steffen Seibert said.
Harriet Torry in Berlin contributed to this post.


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The point I'm trying to make is that the drop rate should be higher, to make it still worth spendings hours farming the same boss for a legendary, since the bee got powered down, because the bee was the only thing that made farming somewhat doable. I don't know about the other players, but I don't have the patience to sit through a 10-20 min boss fight, only for him to drop some decent gear. By now, I'm sure most people would have gear that's a lot better than the stuff they drop that isn't legendary. When they do finally drop it, chances are you would have farmed that boss more than 30 times already. There are rare cases where some people get a legendary drop within the first 5 times they farm a boss, but that doesn't happen that often, from what I've been reading on here. So in a nutshell, if farming will take longer, then the drop rates should be higher to make up for the additional time you will have to spend farming a boss.
They never said you CAN'T beat it Solo, but they repeatedly say you need/should have a good party/level/gear etc in their videos/streams.---
Yeah, it's a shame that this game isn't winning GOTY awards and the like, huh?Sales decreased because of the bee nerf? Yeah, right.You really think that the number of PC players turned off by the bee nerf was enough to drop it on the rankings? You're diffusional.
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The Charleston Concert Association is excited about its collaboration with the new Charleston Gaillard Center. Through sponsoring classical concerts at the Charleston Gaillard Center, the Charleston Concert Association will continue its long standing tradition of supporting arts in our community.
For questions or concerns, please contact us at: firstname.lastname@example.com
We are excited to participate in Lowcountry Giving Day this year. Your gift goes toward supporting the 80-year-old Charleston Concert Association and its mission as an advocate for classical performing arts in Charleston.
You can donate by texting "classical" to 33923.
Or, you can click to donate below.
Mark your calendar for Tuesday, May 3, 2016.


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Florida is a state with a highly diverse population, and our team here at Florida Coastal School of Law reflects that. We believe that hiring the best faculty from all around the country and world brings a unique blend of individual experiences and understandings that are passed on to our students. The men and women who work for Florida Coastal are passionate about what they do and their enthusiasm coupled with outstanding professionalism helps to foster a wonderful learning environment for our students.
Our staff consists of lawyers, educators, and those who wish to help others succeed.
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The MacArthur/Broadway Shopping Center opened to much fanfare on September 9, 1965. Located in North Oakland, the enclosed mall was considered "A whole century ahead of its time … The most fantastic one-stop shopping and dining extravaganza in the entire universe!"
One of the best features of the mall was The Hamlet, an early food court similar to the Emeryville Public Market, which had 15 restaurants, one restaurant for each of the major ethic foods of the time: Chinese, Japanese, Italian, Mexican, American, German and Sea Food, Smorgasbord, Hof Brau, as well as the Pine Tree Candy shop. Mr. Bo's had American food (chicken fried steak, Salisbury steak, etc. ... similar to the old various of the Kerry House on Piedmont Avenue),
Over the years, shops included Kinney's (Shoes), Drug King, Golden Venus (and all-women's fitness club), Beadazzeled (bead store). Radio Shack and a restaurant called Diamond Jim's. Other businesses included Pacific Continental Securities (1967; financial planning).
The MacArthur/Broadway Center was home to one the first shopping mall movie theater in the East Bay, the plush Theater 70, which opened in the mid-1960's/1970. There were two entrances, one inside the mall and the other on the outside, at the intersection of MacArthur Boulevard and Howe Street. The address of Theater 70 was 255 West MacArthur Boulevard, though it was later renamed Cinema 1. In 1977 the theater closed permanently.
Once the go-to destination in North Oakland, after several decades the M/B Center became run down and dangerous. In 2009 the MacArthur/Broadway Shopping Center was demolished for a future Kaiser Permanente hospital.
Arthur Williams / Mayfair Market
"C'mon kids … let's go to Mayfair!" Yes!! The Mayfair market was awesome ... with the best Jersey and Guernsey milk, imported chocolates and the most incredible salami from Denmark wrapped in gold foil.
In 1937 the Arthur Williams supermarket was built on the block of MacArthur Blvd. and Broadway. One of the first in California, it was also one of the nation's first supermarkets with a parking lot. The supermarket's 60' tower was a landmark, with a mile of neon lights on the tower and storefront. The Arthur Williams supermarket became a Mayfair supermarket in the 1950's, but was demolished in 1964.
"The MacArthur/Broadway Center contained a new Mayfair (26,000 square feet), which opened in September 1964. The grand opening grand prize was a trip to the 1964 World's Fair in New York. After the old Mayfair/Andrew Williams store was demolished, the remainder of the shopping center was built on its site. The MacArthur/Broadway Center opened in September 1965." 1
The MacArthur/Broadway Center was built by Edmond E. Herrscher, a Mayfair supermarket chain board member.
Broadway, MacArthur Boulevard and Piedmont Avenue, Oakland, California
Links and References
- Oakland Tribune, Wednesday, April 06, 1966, page 65
Oakland Tribune, Thursday, October 20, 1966, page 16


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text: Ohiopyle State Park Ohiopyle Cancels Winterfest Due To Lack Of Snow By Larkin Page-Jacobs • Feb 2, 2016 Jon Dawson / Flickr Ohiopyle State Park traditionally holds Winterfest on the first Saturday of February. Park Environmental Education Specialist Barbara Wallace called it their big event to try and get visitors out to enjoy winter's offerings. "Normally we have sledding, and snowshoe demonstrations, and cross-country ski demonstration, sleigh rides, human sled dog races and all sorts of different varieties of snow fun," Wallace said. Area Businesses Won't Benefit From Labor Day Travel By Michael Lynch • Aug 28, 2014 Nearly 5 million people from New Jersey, New York and Pennsylvania are expected to travel 50 miles or more this Labor Day weekend for their last hurrahs of summer, according to AAA. That's a 0.6 percent increase from last year, according to AAA spokeswoman Teresa Adams. She said people are trying to squeeze the last drops of summer out of the holiday weekend. "The school year's starting, the weather is beautiful," she said, "[and] we have an opportunity to get out there one last time before the winter and the snow." State Parks Remain Open & Ready for Visitors By Katherine Blackley • Oct 10, 2013 Brook Ward / flickr Listen Listening... / 10:55 While Washington remains at a standstill and many national parks have closed their gates, travel contributor Elaine Labalme suggests an alternative trip to the many American state parks. She says autumn is the perfect season to see some beautiful nature only a short drive away! Decomposed Body Believed to be Missing Ohiopyle Man By Mark Nootbaar • Mar 11, 2013 A coroner says a decomposed body found by kayakers may be that of a southwestern Pennsylvania man reported missing at Ohiopyle State Park in January. The family of 29-year-old Jeremy Walker, of Somerset, hasn't heard from him since New Year's Eve and crews began searching the park after his car was found parked there Jan. 2. The park covers more than 20,000 acres and includes whitewater rapids on the river. Dogs had previously traced Walker's scent from his car to a bridge on the river.


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Pour a handcrafted pint of Belgian Ale, or any great beer for that matter, into the Libbey Craft Brews 4 Piece Belgian Ale Glass Set. Why should beer settle for the predictable pint glass or mug? Stemware designed for beer adds a touch of ceremony to the joyful act of enjoying a cold brew. The curvy shape is enhanced with facets that showcase your ale's color and effervescence. Delight buddies and lucky gift-receivers alike. Dishwasher-safe.
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