text:
SCM, w/Carrie
Warm up
300 Swim
4 x 50/50 Build
8 x 25/30 Strong
Main Set: Distance Free
18 x 100 @ 2:00 as:
3 - Free
3 - back
Cool down
300 easy swim
Total: 2700 meters
I swam the Saturday morning LCM workout with AGUA. Heres what we did:
400 lcm warmup
5 x 100 FR @ 2:00ish: odds 50 DR / 50 ST, evens 100 mindful swimming
10 x 50 @ 1:10: odds DPS, evens build [I did these IM order by 2s, with extra FL at the end. Stroke count was 13, 37, 16, 38, 14 on the odds.]
Chalk talk on FR technique
4 x 600:
#1 = 100 FL/ 200 BK / 100 BR / 200 FR [I did this 300S / 250 K / 50 S]
#2 = all FR [9:27]
#4 = all FR [I actually did 4 x 100 FR / 50 BK, didnt get time]
100 easy
4 x 50 sprint @ 2:00 [did IM order]
200 warmdown
Id been wanting to do some longcourse FL to give myself confidence that I could swim a 200 at the Middlebury meet, so today was perfect for thatI got to practice lots of easy relaxed fly, which is what Ill need. I was also happy with the pace on my 600 FR [a little under 1:35 pace]. If I can swim my 800 at that pace at the meet Ill be happy.
It was a nice relaxed workout with good, mellow lanemates, and I really enjoyed it. I like sets where the swimming itself rather than simply making the intervals is the focustoday we either had very generous intervals, or simply regrouped after each swim and went at :30 or so rest. I also learned this morning that all the morning AGUA workouts from here on out will be LCMhooray! Thats worth waking up early and getting myself across town for.
On Sunday morning I went up to Riverbank for a short swimjust 1200 warmup, focusing on my FR technique, and a bit of kickingthen had a nice stretch out back overlooking the Hudson. It was gloriously uncrowded up thereI shared a LCM lane with just 2 other swimmersbut the pool was full of hair. Yuck! Its tempting to bring a butterfly net to clean out my lane the next time I go up there.
Sunday afternoon I did a rowing workout with Mr. Addict. I told him I wanted to work on rowing pieces that would be the equivalent of swimming 200 lcm stroke races, plus do a bit of power work at the end. Heres what he came up with (focus pieces are in redmy goal was to descend the 3 3s and go all out on the :30s, which I did):
7-minute warmup
3-minute easy/rest
2-minute piece [2:19.5 avg pace/500m]
3-minute easy/rest
3-minute piece [2:14.9]
3-minute easy/rest
2-minute piece [2.15.7]
3-minute easy/rest
3-minute piece [2:08.9]
3-minute easy/rest
2-minute piece [2:17.9]
3-minute easy/rest
3-minute piece [2:05.0]
3-minute easy/rest
2-minute piece [2:42.1]
3-minute easy/rest
1-miute piece [2:07.6]
3-minute easy/rest
:30 piece [1:49.4]
3-minute easy/rest
:30 piece [1:49.4]
3-minute warmdown
I was happy with this workout, and realized that I should really be doing more swimming workouts that were structured like this.
Monday Jun 21th 2010
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weighed 219 after practice
Whitney Coached
6:30 to 8:00
Austin UT Swim Center
swam with tyler, todd, mike, tenielle, doug, larry, jon & paul
dove in at 6:38ish
wore b 70 jammer
2 rounds of
100 k
went 1:17 on my 2nd 100 k
10 x 50 on 40
made it
went 2nd behind todd
6 x 150 on 2:15
10 x 50 on 40
made it
went 2nd behind tyler
6 x 150 on 2:30
10 x 50 on 40
made it
lead the lane
200 easy
25 M SDK roll start larry timed
went 11.1
July 8 - 11, 2010
Senior Circuit #4 Meet Info
Austin, TX
8 50 Freestyle,
20 100 Butterfly,
22 50 backstroke,
28 200 Individual Medley,
50 breastroke, &
50 butterfly
07/23/10 - 07/25/10
2010 South Central Long Course
Southlake, Texas
Days till LCM ZONES
Entered Zones yesterday & got my hotel
Thank you, USMS forums, for going dark over the weekend. There was absolutely no reason to be inside when the weather was as perfect as it was.
Saturday was the season opener for the Minnewaska Distance Swimmers. What else is there to say about swimming in that lake other than pristine, beautiful, magical. It's my first year as a member of the club, and I hope that I get to go there many other times this year. The swimmers who partake are a fine bunch, and everyone was just so chill. (Literally, as the water was 70 degrees.) They set up a 200 yard (or meter, no one is certain) lane line in the middle of the lake, and swim circles around the line. I went around twice to chalk up an 800, and managed to mildly sunburn my back in the process. Speedo stripes all summer!
I don't want to do that again, so I'm thinking of picking up this rashguard http://www.swimoutlet.com/product_p/7738.htm for the next time I head out to the lake at midday. Has anyone used a similar one before, or have insight on preferred styles?
Happy summer everyone!
Blew Speedo off, as he reported on his blog. Just had zero energy on day 8 of detox.
No chance for exercise. Spent the entire day getting fried on soccer fields and sitting in a dance recital. I think Lil Fort is going to forsake dance for another sport. Fine with me, I don't like costume sports much and have no aptitude for being a stage mother.
I have no idea how people run in this heat. The heat has really zapped any desire I might have had to run. It's just too freakin' hot. I'm glad I'm headed somewhere where the temp is 70ish during the day.
More soccer and then:
Warm up:
600 various
8 x 50 @ 1:00
odds = fly drill
evens = breast drill
Main Set:
5 x 100 free w/paddles @ 1:20
2 x (4 x 25 fast @ :30), 1:00 rest between sets of 4, did breast
5 x 100 dolphin kick on back w/MF @ 1:20
2 x (4 x 25 fast @ :30), 1:00 rest between sets of 4, did fly
5 x 100 back w/paddles @ 1:20
Technique/Recovery Set:
5 x 150 @ :15-20 RI
done as 50 scull + 50 chest press fly + 50 fly kick on side
Total: 3950
Relieved to be done with detox! I only cheated once: I had to have a cup of coffee on Sunday morning (day 10) after getting up early both weekend days for soccer. Q is right. Breakfast is just better with coffee. And it's nice to be eating some real food again. I've had more energy the last couple days even with much less sleep.
I hope to get a couple swims in the next few days before I embark on my 2 week vaca swim fast. I meant to get started on TRX, but I'm just too busy right now to focus on something new. I'll have to get started later this summer. I plan on signing up for the Colonies Zones LC and the B2B tri before I go. I heard the half iron was already full, so I hope it's not too late for an iron relay. From what I gather, the relays spots fill up more slowly.
Here's the lineup for CZ: https://www.ClubAssistant.com/club/m...1553&smid=2490. As Chris noted on his blog, it's not favorable to fly-back swimmers. I was thinking of swimming the 100 back, but don't think it's doable as it's squashed between 50 fly and 50 free on Saturday and I just wouldn't get enough rest. This meet is much smaller than the SCY meet and runs fast. So I will probably just stick with the 4 50s and hope to get in a relay or two. Alternatively, I could mull over the options for doing a split request.
I'm gearing up for my first very long summer league meet tonight (2 big teams with a zillion 8 & unders). Probably going to have to DQ more flyers than usual with this new interpretation of the butterfly rule:
"Article 101.3.2 requires that, in the butterfly stroke, both arms must be brought forward over the water" and pulled back simultaneously. For purposes of Article 101.3.2, as it relates to the recovery of the arms in the butterfly stroke, it is the interpretation of the USA Swimming Rules & Regulations Committee that the arm is that portion of the body which extends from the shoulder to the wrist. It is also the interpretation of the Committee that "over the water" means that the arm, as defined above, must break the surface of the water during the recovery phase of each stroke."
Updated June 21st, 2010 at 09:57 AM by The Fortress
After such a good meet I decided to push myself today. I still had a lot left over.
1000 as 200 swim/pull/swim/kick/swim
500 Free kick w/fins every 3rd 25 FAST
10x50@1:00 1 arm drill Fly w/fins
1x100@2:00 Fly w/fins
2x50@1:00 Fly w/fins
4x25@:30 Fly w/fins
200 Fly kick w/fins
400 Free w/paddles & bouy matched my 400 time from yesterday with a 5:51
200 Free easy
400 Free easy w/snorkle & good kick
Total 3500 meters
Updated June 21st, 2010 at 08:23 PM by Donna
(forgot one set)
This weekend was my best meet this year. Went into it with no expectations, no taper and did proper warm ups and warm downs from my events.
The 100 Free was ok with a second best time, but I followed up with a personal best in the 100 Fly by 4 seconds! Even won my heat. The 50 Free was my 3rd best time but only the 3rd time I broke 33 and also placed 19th in that one.
The next day I had a decent 100 Back and 200 Free but the 400 Free was my second best time and is very close to me best from 2 years ago. Won my heat on that one also.
Over all a very successful meet with the kids.
Saturday June 19th
Whitney coached
Can't remember what we did
swam at UT
7:30 to 9:00
Sunday June 20th
bridgette coached
swam with Larry, James & Besmir
did a recovery practice
16 x 25 k on 25
2 rounds of
100 fr
4 x 25 IM order
2 x 100 fr drop 5 sec
4 x 25 IM order
2 x 100 fr drop 5 more sec
4 x 25 IM order
started on 125 round 1, 120 round 2
Well, I should have known it would be a crazy day when Germany lost and missed a penalty...
The US v Slovenia was really a tale of two halves...the US team showed some ambition and got the best response to being 2-0 down at the half by scoring real early after the restart. On balance a fair result but hard done by the ref not to have won 3-2.
England v Algeria..expected this to be something more like a game we'd expect from the team that qualified easily and in style. Well that didn't happen; what a anemic display by a bunch of millionaire athletes...seriously myself, Fort in goal, Jimby leading the line and 8 others could have mustered more in the way of spirit in the match. don't get me wrong I am not one of those blinkered folks that think England should roll everybody, but I do think they should TRY to at least play well--win, lose or draw.
That said, the first round of the WC is always tricky unless you go straight onto cruise control and win the first 2. In hindsight, the US and England can advance with a win...the players will be happy with that. US will have to watch out for Algeria, as poor as England were, the Algerian team held the ball well, passed with accuracy and were quick to get the second ball.
England fans have to hope the team can rise to the challenge now that it's win or go home. They have the talent to beat Slovenia, but they have to play better and I didn't see much in the way of evidence today that they'll win unless the coach can get them to gel and/or pick the right team...I think Rooney should sit; partly for his lack of form and partly for mouthing off to fans via TV cameras b/c fans (that paid) booed a crap team performance...hey...pay me his money and you can all come to my office and boo me ALL DAY if I underperform.
Got to swimming at 6:45ish:
Warm Up
600 Swim
150 Kick, Drill, Swim R :15ish
Twice Through
5 x 100 FR 1:50 1-4 Desc, 5 Cruise
1 x 200 FR 3:45 (make interval)
6 x 50 1:00 Fast I had no sprint but I did make all on about :45
This portion took me about 55-60 minutes which is a decent pace for me on LCM
I must comment on my physical resiliency these days: I had a back spasm last Friday and was back swimming easily this past Monday, and I ran yesterday 4.5 miles. All of this within a week from the guy whose spasms meant 2-3 days on the floor and 2 weeks of walking about like a human pretzel, before starting the whole cycle of injury and recovery over again in 4 month intervals. It seems the core work is benefiting my swimming and my back health.
Ran 6 miles on the treadmill when I got home from work. Chilled out for an hour afterwards then went and swam on my own at the rec.
25yard pool
500 whatever
10x50's @ 1:00 kick/drill
5x100's @ 1:20
10x50's @ 1:00 drill's of all strokes
main set:
4x400 IM's @6:00, 1st 400 work the fly, 2nd 400 work the back, 3rd 400 work breast and 4th 400 work the free
10x50's pull free @ 40, held 32's
10x50's pull free @ 35, held 30's
8x75 IM @ 1:20 IM order, build each 75
200 warmdown
Really need to get back to the weight training. Have not done my weight workout since few weeks before nationals, time to get back in that groove.
Double FAST Friday Jun 18th 2010
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[ame="http://www.usms.org/forums/showpost.php?p=216620&postcount=1460"]Swim Faster Faster INDEX[/ame]
here's another video of my 200 IM from 2010 SC Nats that _Steve_ shot,
Thanks Steve.
It was interesting to watch my race from that angle,
[nomedia="http://www.youtube.com/watch?v=hnIwyzNuw3c"]YouTube- Ande's 200IM.AVI[/nomedia]
another friend of mine shot a video from up high & in the middle which I haven't seen yet
Good luck to the UT swimmers at Santa Clara
real time results
2010 Swimnetwork.com Santa Clara Grand Prix
06/17/10 - 06/20/10 Santa Clara, CA
& the ones at the Sr Cir meet at A&M in College Station, TX
June 18 - 20, 2010
Real Time Results
Swim Fast
Tyler Coached
Noon to 1:00
Austin UT Swim Center
swam with Steve, James, Besmir, & Darby
dove in at 12:05
wore b 70 legs
15 min choice, stop at 6:50
4 rounds of
100 fast from a dive 100 easy on 5:00
50 fast from a dive 50 easy on 3:00
1) 100 fr 61 50 fl 28
i wasn't ready to go on the top on round 1 so I left 20 seconds behind the last person in my lane, then went first on the 50 so this one was on 4:10 for me. I think I need more rest (as in minutes before the next one to fully recover & seriously pound the 100) on this 100 I 2 beat kicked 75 then 6 beat kicked the last 25
2) 100 fr 62 50 fl 28
3) 100 fr 61
on this round I did the fast 100 then skipped the fast 50 & just swam 2 easy 50s to rest up for the next 100 & really hit it
4) 100 fr 57 50 fl 27.9
on the 100, I 2 beat kicked to the 25 mark then started up a gentle 6 beat kick to the 50 then kept 6 beat kicking till I got to the wall, 4 minutes goes by too fast after a hard swim
easy 100 & out, I skipped the rest of the work out
July 8 - 11, 2010
Senior Circuit #4 Meet Info
Austin, TX
8 50 Freestyle,
20 100 Butterfly,
22 50 backstroke,
28 200 Individual Medley,
50 breastroke, &
50 butterfly
07/23/10 - 07/25/10
2010 South Central Long Course
Southlake, Texas
Days till LCM ZONES
Entered Zones yesterday & got my hotel
Updated June 18th, 2010 at 04:09 PM by ande
1 X 300 negative split
2 X 150 kick 3:45
4 X 50 kick 1:15
2 X 50 easy free 1:10
Three times through.
100's: best stroke, no free.
Each round of 100's should be faster.
2 X 50 easy free 1:00
Three times through.
100's are free.
Each set of three should be faster.
WARM DOWN: 4 X 50 easy 1:00
SCM, Solo
I had the entire outdoor pool to myself this morning. :-) Don't get why everyone swims in the indoor pool when it's so nice out.
Warm - up
300 swim
(did as 75 free/75 back x 2)
4 x 50/50 descend
(went 45 -> 43)
8 x 25/30
(strong alternated free and back)
Main Sets:
7 x Set 20sr after swim
50 kick uw
(went as far as I could with SDK, about 12-15 m, then kicked on back to wall each way)
25 right side
25 left side
50 12 -3 -12
50 Swim
24 x 25/40 STRONG
(went IM order on 1-12, then alternated free and back on the rest)
Cool Down
100 ez free
Total: 2800 meters
FAST Friday Jun 18th 2010
Subscribe to Ande's Swimming Blog
[ame="http://www.usms.org/forums/showpost.php?p=216620&postcount=1460"]Swim Faster Faster INDEX[/ame]
here's another video of my 200 IM from 2010 SC Nats that _Steve_ shot,
Thanks Steve.
It was interesting to watch my race from that angle
[nomedia="http://www.youtube.com/watch?v=hnIwyzNuw3c"]YouTube- Ande's 200IM.AVI[/nomedia]
Good luck to the UT swimmers at Santa Clara
real time results
2010 Swimnetwork.com Santa Clara Grand Prix
06/17/10 - 06/20/10 Santa Clara, CA
& the ones at the Sr Cir meet at A&M in College Station, TX
June 18 - 20, 2010
Real Time Results
Swim Fast
Whitney Coached
6:30 am - 8:00 am
Austin UT Swim Center
swam with Tyler Todd, Mike, Larry, Nate, Teneille & sharon
dove in on time
wore b 70 jammers
20 min choice, stop at 6:50
MAIN SET scy
4 rounds of
100 fast from a dive 100 easy on 5:00
50 fast from a dive 50 easy on 3:00
1 100 fr 64 50 fl 28
2 100 fr 62 50 bk 31
3 100 fr 61 50 br 36
4 100 fr 60 50 fl 28
4 rounds of 1:00 on 15 sec off
whinteny told us to keep our elbows out of the water, I'm not a fan of VK
DROP DOWN SET Long Course
start at 1:00,
drop 1 sec each round
I made 36 & didn't attempt 35
todd made 34 & missed 33 but he was pulling with his massive blue paddles
100 easy
July 8 - 11, 2010
Senior Circuit #4 Meet Info
Austin, TX
8 50 Freestyle,
20 100 Butterfly,
22 50 backstroke,
28 200 Individual Medley,
50 breastroke, &
50 butterfly
07/23/10 - 07/25/10
2010 South Central Long Course
Southlake, Texas
Days till LCM ZONES
Entered Zones yesterday & got my hotel
Updated June 18th, 2010 at 12:36 PM by ande
Today's mix was all theme. Geography bee!
It also made good workout music but unfortunately I had to grab my iPod and go to work before the full mix finished. I could have used some Sinatra before my day. I thought of doing this thanks to someone on the blogs talking about "Virginia" songs. Sadly, and despite spending four years of college in Richmond, I don't have any Virginia songs in my collection. Maybe I'll pick up some if I do this kind of mix again.
Georgia On My Mind, Ray Charles,
Mexico, Cake, Prolonging The Magic
Stop In Nevada, Billy Joel, Piano Man
Hotel California, Eagles, Hotel California
America, Karen Olivo;Jennifer Sanchez, West Side Story - The New Broadway Cast Recording
Nashville, Indigo Girls, Rites Of Passage
Sweet Home Alabama, Lynyrd Skynyrd
Tennessee, Arrested Development, Entertainment Weekly: The Greatest Hits - 1992
Cowtown, They Might Be Giants, Lincoln - The only "Pretend" place on the list!
New York, U2, All That You Can't Leave Behind
Philadelphia Freedom, Elton John, Greatest Hits 1970-2002
The Devil Went Down To Georgia, Charlie Daniels Band - every time I hear this it reminds me of the 1996 Olympic gymnast, whatshername.
California Sun (Cover), The Ramones
Kalifornia, Fatboy Slim, You've Come a Long Way Baby
Texarkana, R.E.M., Out Of Time
America, Neil Diamond
New York City, They Might Be Giants, Factory Showroom
Walking in London, Concrete Blonde, Walking in London
Africa, Toto, Billboard Top Hits - 1983
Streets Of Philadelphia, Bruce Springsteen, The All Time Greatest Movie Songs CD1
Omaha, Counting Crows, Face The Promise Land
NYC, Interpol, Turn On The Bright Lights
Texas Flood, Stevie Ray Vaughan, Greatest Hits
America, Simon & Garfunkel, Simon & Garfunkel Greatest Hits
New York, New York, Frank Sinatra
America The Beautiful, Ray Charles
The workout was thus:
2x250 - 50 kick, 100 drill, 100 swim
100 swim
4x125 free descend
6x75 breathe 3, 5, 7
4x75 stroke
3x225 pull, stroke, swim
25 recover
100 warm down
It felt pretty good this morning. I almost actually made it through all the 75's doing the correct breathing pattern, which felt good, because building lung capacity has been one of my primary goals this year. The key really was to go slow, and not panic, or give up if I didn't make the 7-stroke on the first try.
If anyone else has had success with lung capacity, I'd love to hear it. I just found a new yoga place in the area, and I'd like to see if getting back into that routine helps at all. My favorite local studio went out of business 3 years ago, and I've been missing it dearly. I think yoga is just the greatest supplement to everything, but I cannot seem to do it unless I'm in a class situation.
Updated June 18th, 2010 at 10:21 AM by swimmerb212
(spell check!)
Swam with the Sharks SCY
Coach Alex
Warm up 4 x 200 SKPS
8 x 75 Rotating IM :10r
4 x 50 Descend both Stroke's and Time on :50
5 x 100 All Out Lots of rest.
We did them on 2 min instead. It's hard for
me to go all out at 6am. I had a bad night's sleep, I was up 3 or 4 times,
I hate that. I did manage a 1:06 on the last one, the rest
were not really my best effort :-)
Alex had LACTATE as the emphasis
on this set, The girls in lane 3 were chuckling about his choice of words.
We have one girl who is about 7 months along and she missed this workout.
She was really the only one ready for it :-)
3 x 200 on 2:45
I did 2:35, 2:35, 2:30
200 Warm down.
Alex just needs to figure out our intervals.
He'll get it. It's not easy jumping in and coaching all the different levels we have.
He got Jorge to swim fly today.
Alex is great at helping the novice swimmers.
How is it the middle of June already?
Morning workout today at Wirth. Storms last night, so a bit of a late start after pulling covers.
8x50 (25 IM order, 25 FR)
2x (P200, S2x100, S2x50 Kick with flips) 1:40 base
Just not motivated today so I just worked on stroke stuff.
400, 300, 200, 100@:15R Free
500 Free kick w/fins moderate every 3rd 25 fast
5x100@:05R choice of drill w/fins mixed it up
5x200@3:15 Free w/paddles & bouy make the interval
6x50 from dive sprint 25's rest easy
Total 3300 meters
Took an easy 3 mile run about 7 this evening. This seems to be the best time to run these days with the heat. I think all of my outdoor runs with perhaps the exception of some intervals at the track are going to have to be easy. The heat and humidity are too much to do otherwise. If I do a tempo run, I think I'll do it on the treadmill.
Warm up:
600 various
8 x 50 @ 1:00
odds = fly drill
evens = breast drill
100 scull
Main set:
3 x 100 dolphin kick on back w/MF @ 2:00
cruise, fast @ 80%, cruise
4 x 50 single arm fly
3 x 100 breast w/MF @ 2:00
cruise, fast @ 80%, cruise
4 x 50 back w/paddles @ :50
3 x 100 dolphin kick on back w/MF @ 2:00
cruise, fast @ 80%, cruise
4 x 50 russian breast drill
Pull set:
5 x 150 free w/paddles @ 2:30
I just cruised, trying to focus on head position and kicking through my breath. I also, maybe for one of the first times ever, focused on body roll in freestyle. OMG, I had much better DPS and the tiniest ephemeral glimpse into the mindset of a 200 freestyler. I'm so used to only sprinting free, that I've completely forgotten this "gait" as Swimsuit Addict would call it. I find it rather hard to "lope" in paddles though; I swim more symmetrically with them on.
Total: 3150
Detox sucks! I am just dead, and dead in the water. Very enervated. I had planned on doing more kicking today, but my legs were sore from Kenpo and my left hamstring was, to use Stud's terms, ever so slightly dodgy. I only went about :56 on my quasi fast dolphin kicks, which is fairly slow for me. I just had no fast gear or any energy. So broccoli stalks and pears are not a good training diet. Tomorrow, I get to add back more fruits and veggies and white rice. Woohoo! (sarcasm)
On the upside, my GI symptoms have resolved, and I feel like I've lost weight. Probably haven't; I'm likely just not bloated from whatever food I'm intolerant of. Since I've eliminated gluten largely, I think it's milk products such as whey and casein that are the culprit. I'm inclined to get tested for food allergies when I return from vacation. I just fear that that could produce some false positives, and there's enough food I already have to avoid.
So, I'm re-ditching anything with whey protein in it, and sticking with hemp protein:
"Manitoba Harvest Hemp PRO 70is easy for the body to digest and assimilate because it doesnt contain gluten or added sugars, and its free of the enzyme inhibitor found in soy and other legumes and grains that can prevent protein absorption and cause bloating and digestive challenges. Unlike many other protein powders on the market today, hemp is not known to be an allergen for people with food sensitivities. Hemp PRO 70 has been made without the use of Hexane, a petrochemical commonly used to make soy and other protein isolates."
I think my Proasis shots look safe as well: https://www.wegmans.com/webapp/wcs/s...ategoryDisplay. Most other protein shots contain whey.
On a related note, I chatted with a mom with a gluten intolerance while supervising the "Roman Shot Put" at my third grader's end of the school year Olympic party. She said that Whole Foods was now stocking a gluten free bread that is actually edible, called Udi's. I bought some today to try. In fact, it may be the first thing I have on Day 9 of the detox when I can add back grains. I'm dying for some carbs!
I may just take tomorrow off if I'm feeling this way again and do some last minute shopping/errands for vacation. But Saturday looks bleak for exercise too with a soccer tournament and a dance recital. I may compromise and do P90X Stretch or P90X Yoga or another of my yoga DVDs. I think hot yoga would not be the best option, as it's so taxing.
My shoulders/back can feel the paddle work. Not in a scary, my RCs are hurt way; just in a fatigued sort of way.
Exercise Not Enough To Lose Weight:
Sugar Free Foods Suck:
Updated June 17th, 2010 at 09:30 PM by The Fortress


text:
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Here you'll find tickets to attractions, sightseeing tours and more in Orlando, Florida. Prebook your tickets and tours from home and secure your spot on the popular tours! Go on a sightseeing tour of Orlando, swim with dolphins, visit Kennedy Space Center, experience the natural Florida on an airboat ride and much more!
Tour to Kennedy Space Center
Enjoy a full-day tour to Kennedy Space Center! Kennedy Space Center is one of Central Florida's most popular tourist attractions, come and see why. This tour is out of this world - quite literary! Don't miss the chance to feel like a real astronaut, book your tickets from home!
Kennedy Space Center
Visit the world-famous Kennedy Space Center! Kennedy Space Center is one of Central Florida's most popular tourist attractions, here you can meet an astronaut, try a launch simulator ride, see the Space Shuttle Atlantic up close and much much more! Buy your admission ticket online!
Space Pass
Blast off on the ultimate experience for space enthusiasts - see the best that the Kennedy Space Center has to offer in one day! Visit the Kennedy Space Center, have lunch with an astronaut and go on a guided bus tour around the center and see areas you don't normally get to see! This popular tour sells out quickly, so ...
Tevreden klanten
Heel duidelijk"Alles was duidelijk en overzichtelijk."
zie alle
Waarom bij ons bestellen?
1 miljoen verkochte tickets
U betaalt in Euro's zonder verborgen kosten
25 jaar ervaring in de ticketverkoop
100% Veilig Betalen


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Utilizes ultra flexible matte, PVC jacketing material for added durability. Nickel plated 1/4" connector offers years of superior performance and maximum value.
555-1570 - 1/4 Male To Male 3' Instrument / Guitar Cable
555-1585 - 1/4 Male To Male 15' Instrument / Guitar Cable
555-1595 - 1/4 Male To Male 25' Instrument / Guitar Cable
28-1265 - 3V-12V 500mA Universal AC Adapter with 6 Tips
Universal Voltage Output AC Power Adapter
Handy 500mA adapter is a must for the work bench or tool box. Choose from multiple DC voltage outputs and multiple, right-angle DC plugs.
21-1050 - Tube Solder
Tube type dispenser makes holding solder easier 7' of high quality .040" diameter solder 60/40 370°F melting point
555-13845 - Folding Guitar Stand - 26''~31'' Height
Folding Guitar Stand
Compact rugged stand holds valuable instruments securely in the upright position, perfect for storage or on the stage. Rugged steel construction has full padding to protect guitars finish.
I am very pleased with both the products and the services. Thank you.


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- Report: #986934
Report - Rebuttal - Arbitrate
Complaint Review: Jeffrey Rosenspan
Jeffrey Rosenspan605 N. El Dorado St. Stockton, California United States of America
Jeffrey Rosenspan Jeff Rosenspan Towing Tow Company Stockton, California
*Consumer Comment: My car was also towed by Jeff Rosenspan
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Tow companies should be monitored like every other industry.
This report was posted on Ripoff Report on 12/25/2012 09:28 PM and is a permanent record located here: http://www.ripoffreport.com/r/Jeffrey-Rosenspan/Stockton-California-95202/Jeffrey-Rosenspan-Jeff-Rosenspan-Towing-Tow-Company-Stockton-California-986934. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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#1 Consumer Comment
My car was also towed by Jeff Rosenspan
AUTHOR: Sara Maria - ()
SUBMITTED: Friday, April 26, 2013POSTED: Friday, April 26, 2013
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After 25 years in the documentary business, the award-winning director Catherine Tatge is now considering the foremost news anchor of our time in AMERICAN MASTERS "Walter Cronkite: Witness to History." Below, Tatge shares some insight into the making of the film. Q: Walter Cronkite leads such an incredible life. With so much material to choose […]
Hollywood Chinese
Interview Outtakes
Watch interview outtakes from the film, including Writer Amy Tan on Orientalism in films, director Ang Lee on the success of the Kung Fu genre, actor Nancy Kwan on meeting Fred Astaire on the set of "Flower Drum Song", and more. Outtakes courtesy DeepFocus Productions, Inc. and Hollywood Chinese the film.
Jerome Robbins: Something to Dance About
Robbins at Work
In these interview out takes, Jerome Robbins's friends and colleagues describe the master at work. Austin Pendleton recalls Robbins as a man in turmoil constantly seeking inspiration, Charlotte d'Amboise remembers his intensely technical direction that he miraculously imbued with humanity to get his actors to "play the scene," and Jerry Mitchell tells the story of […]
Jerome Robbins: Something to Dance About
Robbins' Collaborators
Stephen Sondheim on Robbins' inventiveness; Austin Pendleton on Robbins' ability to heighten the emotions written in a script; Arthur Laurents on Robbins' ability to build on ideas and improve them.
Jerome Robbins: Something to Dance About
Robbins and Music
Jerry Bock on Robbins' musicality; John Kander on Robbins' love of improvisation; Stephen Sondheim on Robbins' ability to grasp music instantly.
Jerome Robbins: Something to Dance About
Balanchine and Robbins
Robert Gottlieb on Robbins' ambition; Violet Verdy on Balanchine's tendency to move on after completing a ballet; Kay Mazzo on Robbins' respect for Balanchine.
Jerome Robbins: Something to Dance About
Robbins, the Taskmaster
Carol Lawrence on Robbins' sarcastic tone; Stephanie Saland on Robbins' harsh criticism; Sondra Lee on Robbins' dark mood; Austin Pendleton on Robbins' self-criticism; Eliot Feld on how dancers knew when Robbins was pleased.


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Definition of French Equatorial Africa in English:
French Equatorial Africa
A former federation of French territories in west central Africa (1910–58). Previously called French Congo, its constituent territories were Chad, Ubanghi Shari (now the Central African Republic), Gabon, and Middle Congo (now Congo).
For editors and proofreaders
Line breaks: French Equatorial Af¦rica
Definition of French Equatorial Africa in:
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
= trending


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Learn how to manage the Program, download campaign materials and check important dates for the October campaign. Access the Payroll Resource Centre.
Campaign Director Guide
This guide is your reference for everything you need to know to run and manage a successful campaign.
Campaign Material
Find all the material and information you need to promote the Program to employees.
About the Payroll Resource Centre
You can update your Employer Profile, view campaign statistics, download the Employee Payroll Data File and access the Web Transmission service from one secure portal.
Campaign Timelines
The timeline provides a checklist of important actions to take for a successful campaign.
Manage the Program
Learn about downloading the Employee Payroll Data File, account activities and changing transmission methods.


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So I've got a lot of information in tags and custom taxonomies. I need to change it to be specific to certain custom post types (I just switched to 3.0)
Basically, I have a huge amount of posts that are currently set with tags that I need changed to the custom taxonomy I'm not setting .
I ALSO have another set of info in a custom taxonomy that needs to be changed to a different custom taxonomy slug that is specifically applied to the one post type.
Is there any way to do this besides manually doing it on every post? I've got thousands!


text:
Even if the Block Bad Queries plugin is activated, code check shows "Your blog can be hacked with malicious URL requests."
I am using Godaddy hosting and sec.checker ver. 2.5.1
Even if the Block Bad Queries plugin is activated, code check shows "Your blog can be hacked with malicious URL requests."
I am using Godaddy hosting and sec.checker ver. 2.5.1
Hi, thanks for the question. I will take deeper look on this.
I have this issue as well. I also have the core of my config file outside of my WordPress folder but it says I don't since I can't move the whole thing out. One directory up is another website. There should be a checkbox or something "yes it is secure" that can be checked if you KNOW it is secure.
But yea the issue described by first poster is an issue I have. However I'm on webhostingpad.
I'm also having that issue, on all my sites. Some are self-hosted on RedHat Linux, others on third-party hosting installations.
A couple of questions: Isn't a 255-character limit a little arbitrary? The allowable limit for URLs is much higher than that.
But maybe it fails because of this: blockbadqueries.php is looking for a REQUEST_URI of greater than 255 characters. But the REQUEST_URI is the portion after the domain name. The Ultimate Security Checker test is only generating a query string 250 characters long:
'long' -> $this->gen_random_string(250),
So when tested against the 255 value the URL generated by the test won't it always pass, because it's going to be at most 252 characters long?
But that's not it; I tried some URLs that are supposed to be trapped (after logging off my admin account):
In each case, my server cheerfully returned a "200" server response. So is the problem with the blockbadqueries.php plugin itself?
Is the $user_ID defined? Do the guys with black hats have one? If not, then it doesn't even run the test. Same with current_user_can -- what if there is no "current user"?
When I commented out the tests for the existence of $user_ID and the 'level_10' access, bingo: my test URLs successfully failed, as it were.
One more thing. WordPress on its own generates query strings longer than 255 characters. For example, if you empty your Akismet spam folder you're going to have a URL somewhere around 700 characters. Same with any bulk approve/delete/spam actions you might take on comments.
When you click you get the "white screen of death." Click the back button and refresh, all your comments are untouched.
Hi everybody, thanks for your reports.
tommcgee, rolandos, weareonesoul - I've updated the code of plugin - removed 255 characters limit and checks for user rights since you might be logged in and click some link that will do bad thing for your blog.
weareonesoul some people can understand it wrong if I won't put that message. Technically config file still remains in unsecured place. If you know that you can't put it in folder above - that's ok, keep it in your mind.
So now it always states "Your blog can be hacked with malicious URL requests." whenever I'm logged in with full credentials? I updated the plugin a while ago and now receive the warning mentioned above which was not shown with the old version of the plugin.
Now it's OK for me. 96 of 104 security points. Rating ACAAAA, but with site at root of domain + fresh WP 3.1.2 install. Site in subdomain still states "Your blog can be hacked with malicious URL requests". Both sites have the latest US Checker v.2.5.5 and the same BBQ plugin.
This topic has been closed to new replies.


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Crested Butte
Crested Butte, located in the heart of Colorado's Rocky Mountains, is the place to inspire your passion for adventure. With vibrant Victorian store-fronts and expressive local characters, Crested Butte remains true to its heritage and radiates an unparalleled welcoming and inviting spirit that will take you back to a simpler life and time.
- Annual Snowfall: 300.0in / 762cm
- Area: 1547 acres
- Base Elevation: 9375 ft / 2850 m
- Summit Elevation: 12162 ft / 3698 m
- Hours of Operation: 9 a.m. - 4 p.m.
- Season Dates: November 2015—April 2016
- Address: 12 Snowmass Rd Mt. Crested Butte, CO, 81225
- Main Phone Number : 800-544-8448
- Snow Report : 970-349-2323
- Email: email@example.com
- Closest Airport: Gunnison/Crested Butte Regional GUC
- Miles from Denver: 230
Best Known For
An historic coal mining turned ski town; Crested Butte is a place that lives and breathes outdoor adventure where the only limits are your own. An authentic destination, where crowds don't exist, zany, festive community events are a priority, and genuine family adventure awaits. With wide open beginner and intermediate runs, great terrain parks and some of Colorado's best in-bounds extreme terrain, the mountain has something for everyone. Be sure to check out the town of Crested Butte: Colorado's Last Great Ski Town, it'll leave you wondering why you don't call this place home.
Follow Crested Butte:
Facebook: /SkiCrestedButte »
Twitter: @SkiCrestedButte »
Instagram: @SkiCrestedButte »
Pinterest: /SkiCrestedButte »
This just in
See more from Crested Butte on our blog.
Featured Deal
Summer Book Early & Save 20% + Free Lift Ticket
Summer will be here before you know it and now is the time to start planning your next trip to Crested Butte. Plan your summer vacation now and get your choice of available premier lodging and save 20% on all CBMR lodging options. You must book by May 25th to take advantage of this exclusive offer so don't delay. Receive one FREE scenic ride lift ticket per person from June 11 to September 5, per stay when you stay with Crested Butte Mountain Resort. Lift tickets will be picked up at Adventure Center. You must book by May 25th to take advantage of this exclusive offer Must add lift ticket in order for discount to apply. Available From: Saturday, June 11, 2016 - Monday, September 05, 2016


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Our students want careers in beauty. Our Salon Partners want talent for their salons. That's why we have our Career Services department, which is dedicated to connecting the two. Because here at Regency Beauty Institute we do more than just prepare our students for cosmetology careers — we want to help them find a good fit.
Resources for Students
Your job when you graduate … is finding a job. Our job is helping you get there. No matter where you see yourself in the next year or five, our Career Services team can help. We'll coach you through your state board exam and getting your license. Help you polish your resume and walk you through a mock interview. Assist you with job searching and connect you with opportunities in cosmetology careers. We're here with you every step of the way.
Artist Scouting
Artist Scouting is a new event that brings our student artists together with our Salon Partners. It's like an event we used to do, Salon Fair, renamed and redesigned for better recruiting in cosmetology careers. For salons, it's a chance to preview our students' work. Interview them one-on-one. And see if their talents would be a fit for their salon. For students, it's a chance to show salons what you've got. Present your professional and creative self. And impress potential employers. Artist Scouting takes place twice a year, once in the fall and again in the spring. Learn more about Artist Scouting here.
Opportunities for Salons
Our exclusive SalonPartners® program keeps salons in touch with Regency Beauty Institute creative up-and-comers. As a Salon Partner, you're invited to Artist Scouting, a twice-yearly recruiting event. We'll help you fill job openings by posting your positions on job boards inside our campuses and on beautyjobs.com — Regency's owned and operated national search site — and we'll invite you to post positions on the Regency Facebook page. We'll also communicate job openings directly to our graduates. And you have the opportunity to guest speak at a campus near you. You'll see why salons are talking about our student artists.
For more information, contact Career Services at 800-787-6456, ext. 7251.


text:
Editors' Note: Clicking on the Download Now (Visit Site) button above will open a connection to a third-party site. Download.com cannot completely ensure the security of the software hosted on third-party sites.
PDF2XPS Converter$549
Quick Specs
Total Downloads:347
Date Added:Jun. 04, 2010
Price:Free to try (Demo stamp); $549.00 to buy (Buy it now)
File Size:5.72MB
Downloads Last Week:1
From PDFTron Systems: PDFTron's PDF2XPS enables advanced conversion from PDF to XPS that maintains the original document quality and preserves hyperlinks, colors, fonts. Native processing of PDF files in PDF2XPS converts files more accurately and speedily because there is no conversion to an intermediary format. As a result, unlike other conversion options that either require manual operation or produce XPS files of inferior quality and larger size compared to the original PDF files, PDF2XPS converts PDF to XPS without any loss in quality or increase in file size and enables automatic translation of large sets of files with unmatched speed performance. The resulting self-contained and compact XPS or OpenXPS files can be distributed, viewed, archived, printed, and published. Like other PDFTron products, PDF2XPS does not rely on any other third-party software. PDFTron PDF2XPS is available as a command-line application and as a software development component for embedding into third-party applications.
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- Report: #1126204
Report - Rebuttal - Arbitrate
Complaint Review: madexpharmacist
madexpharmacistSan Francisco, California USA
madexpharmacist email@example.com, Gregory Lawrence II Online pharmacy ripoff alert. Sent $200.00 as agreed, which covered the meds and shipping, and then was contactacted by a shipping company, that he made up, called EMS and was told I needed to wire $675.00 more to cover insurance or package would not be delivered. San Francisco California
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This guy took the $200 I wired to him via Western Union to Gregory Lawrence II and never sent me anything. On the day the package was to arrive, I received an email from a fake shipping company, EMS, stating I needed to wire $675 to Camaroon to cover "insurance" or the package would not be delivered. When I refused to send this additional money, he and the delivery company, (both him), said the package would not be delivered. He ripped me off for $200 and I got nothing. He also places ads on Craigslist stating he sells Oxy, Roxy, aderall, xannies.
This report was posted on Ripoff Report on 02/24/2014 05:08 PM and is a permanent record located here: http://www.ripoffreport.com/r/madexpharmacist/San-Francisco-California-94124/madexpharmacist-madexpharmacistgmailcom-Gregory-Lawrence-II-Online-pharmacy-ripoff-ale-1126204. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
Ripoff Report has an exclusive license to this report. It may not be copied without the written permission of Ripoff Report.
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- Keep the name short & simple, and try different variations of the name.
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text:
We came in to town late and had trouble finding the place as it is outside of town. We were double charged for two rooms, even after I showed the Spanish speaking manager the printed quote - and were too tired to argue. In the restaurant we seemed to be given a gringo menu with higher prices. No pool, the... More
Top-rated Attractions Nearby
Top-rated Restaurants Nearby


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Please note: Some retailers may trade outside these hours.
Please consult with individual retailers.
Robina Town Centre Drive
and Scottsdale Drive
Robina QLD 4230
Tel: (07) 5575 0480
International Callers: +61 7 5575 0480
Email: email@example.com
2014 © QIC Robina Pty Ltd 2013 (ACN 080 215 354) (QIC). Use of the information
on this page is governed by Australian law and is subject to the QIC disclaimer
and website access terms and conditions that are available at the disclaimer page. View the QIC privacy policy here.
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text:
The Odyssey
by Homer
The Odyssey Eumaios Quotes
Quote 1
(Eumaios:) 'You too, old man of many sorrows, since the spirit brought you here to me, do not try to please me nor spell me with lying words. It is not for that I will entertain and befriend you, but for fear of Zeus, the god of guests, and for my own pity.' (14.386-389)
Odysseus, for the first time, has proven an unworthy guest by telling lies to his host. Eumaios sees this, but overrides his hesitation at this dishonesty out of respect to Zeus. The rules of the gods, we see, are all-important.
Quote 2
Odysseus seems to agree with his men that hunger is the worst kind of suffering.
(Eumaios:) 'All too much with enduring heart she does wait for him there in your own palace, and always with her the wretched nights and the days also waste her away with weeping.' (16.37-39)
Quote 3
Penelope's grieving is implicitly compared to that of Odysseus.
(Eumaios:) 'Shall I on the same errand go with the news to wretched Laertes, who while he so greatly grieved for Odysseus yet would look after his farm and with the thralls in his household would eat and drink, whenever the spirit was urgent with him; but now, since you went away in the ship to Pylos, they say he has not eaten in this way, nor drunk anything, nor looked to his farm, but always in lamentation and mourning sits grieving, and the flesh on his bones is wasting from him.' (16.137-145)


text: Hi there I just installed WP and an elegant themes on my webpage. The title for my webpage has been updated both under the General Tab in Settings and in All In One Seo plugin. However, when facebook "scrapes" my webpage it keeps posting the old title. I double checked this with facebooks scape tool. Am I doing something wrong or is there something I can change manually? Thanks!


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The award winning JHS Jazz Band is now in its 5th year under the direction of Ron Cunha. Last year the band took First Place in its division at the Folsom and Woodcreek Jazz Festivals, and toured Southern California taking 2nd Place over all at the Heritage Festival at Fullerton College.
The Jesuit Jazz Band plays "Tiger of San Pedro" by John La Barbera at the Woodcreek Jazz Festival
Our Jazz combo performs Nostalgia in Times Square by Charles Mingus at the Woodcreek Jazz Festival.
On February 16, The JHS Jazz Band took first place in the Advanced Division and the JHS Jazz Combo took fourth.
Last month, our Jazz Band took third in their division at the Folsom Jazz Festival.
These festivals are among the most important in our region, and these awards speak very highly to the hard work and excellence of our students.
For more information about our top flight Jazz Band and their upcoming performances click here
Welcome to the Faculty and Staff Login page.
Faculty & Staff Intranet Login
Faculty & Staff Email Login


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Click here to go to the official Verizon page for the newly-renamed "Droid Incredible." Click the phone images above for a high-resolution look at the phone. Click here for the background about why this looks like the best alternative to the iPhone for the foreseeable future.
The specs are way ahead of any other phone on the market – the newest version of Android, an updated Sense UI, an 8 megapixel camera, fast processor, 3.7 inch 800×480 screen, 8Gb of built-in storage, 802.11b/g/n wireless, and more. […] continuedRead more
Here are a few sentences that stuck in my head about how the iPhone's App Store helps convince some people that they want a smartphone.
[…] continued Read more
"[Y]ou might think 1,000 apps should be plenty to fit everyone's needs, but then you misunderstand how the iPhone's App Store contributes to Apple's success. In short, 100,000 apps is a really, really long tail, and in that tail everyone can find one or two goofy, niche apps that they really like.
These are the first looks at screens from the HTC Incredible, a Verizon phone that will go on sale at Verizon stores and Best Buy on April 29. Verizon has not acknowledged the existence of the phone or made any official announcement about its release but the most active forum thread about the new phone has people reporting every conversation with a loose-lipped Verizon employee, every blurry photo of an inventory sheet, every mockup of an advertisement – more than 25,000 forum messages in the last few weeks. […] continuedRead more
If you want to kill some time today, TechCrunch has a list of this year's April Fools jokes. You'll be able to quickly discover why Google's main search page has been renamed "Topeka," or go try out YouTube's "TEXTp" mode, or go buy some unicorn meat at Thinkgeek, or about fifty more. […] continuedRead more
The new little device in your pocket knows where you are – and that's the next thing that's going to change the world. Location will be the most important thing that happens in technology this year, and in the long run it will likely be as significant as the rise of social networks in the last few years. […] continuedRead more
Back in the old days – say, six months ago – buying a smartphone meant signing up with AT&T for an iPhone (and sighing at AT&T's shortcomings), or settling for something less capable from another carrier. Things are changing fast – here are a few random highlights.
Google's Nexus One phone is only available online, sight unseen, for the unsubsidized price of $529, or a subsidized price of $179 through T-Mobile. […] continuedRead more
If you read gadget sites like Engadget or Gizmodo, then you already know that the world changed today when Microsoft unveiled the "Windows Phone 7 Series," the next generation of its software for cell phones and a serious attempt to break up the iPhone monopoly on cool handheld devices. Readers of those sites found out that western civilization has finally reached its fruition and mankind is likely to evolve into a higher form of life. […] continuedRead more
Windows 7 is a staggering achievement. Microsoft delivered exactly the right product at the right time and will completely dominate desktop computing for the foreseeable future.
Microsoft shows no signs of being able to do anything similar in any of the other areas that will be important to consumers and small businesses in the next ten years. […] continuedRead more
Mozilla has released Firefox version 3.6, with increased security, faster display of web pages and Javascript, and some new features for add-ins and themes. Here's a description of the new release and a video demonstrating some of the new features.
If you are running Firefox, you can get the new version by clicking on Help / Check for updates. […] continuedRead more
I've prepared a list of computer safety tips for years. Over time, the advice to keep critical programs up to date has moved to the top spot on the list. You don't have to spend all your time reading technology news but you do have to be able to identify which reminders are legitimate when they pop up from the system tray. […] continuedRead more
The technical side of Google's blowup in China is shaping up as an explosive story about technology and hacking. Keep an eye on this one!
On Tuesday Google announced that it would no longer comply with Chinese censorship demands and might cease operating in China altogether. As I understand it, Google has set up a separate search page that operates within China and censors some search results as requested by the Chinese government. […] continuedRead more
Google announced today that you will soon be able to store any kind of file online in Google Docs, which until now has been basically limited to text and spreadsheets. Anyone with a Google Account will be able to store 1Gb of files online and access them from any computer. […] continuedRead more
Passwords: computer login
Passwords: e-mail
Google and Microsoft have created single sign-on systems where a master password provides access to a broad range of free services. When you sign in to your Google account and Windows Live ID, the companies' online services will act like an extension of your computer, giving you seamless access to your online files, your pictures, social networks, messaging, games, file sharing and syncing, and many more ways to interact with your friends and colleagues. […] continuedRead more
Two recent announcements.
The New York Times officially added "Times Skimmer" to its family of web sites, with an attractive interface for browsing through news stories without scrolling. Here's the announcement, and here's more information about Times Skimmer. Make sure you're also familiar with the standalone New York Times Reader, an even better way to read the news on a computer. […] continuedRead more
Google built its reputation on its streamlined, minimalist home page and search results, but it may change that design to add more information soon. A small number of people will randomly begin to see "Google Search Options" displayed on the left of the search results as Google runs tests to expose useful features and make results more predictable. […] continuedRead more


text:
- Report: #869283
Report - Rebuttal - Arbitrate
Complaint Review: Safer Wholesale
Safer WholesaleJoliet, Illinois United States of America
Safer Wholesale Great Sports Inc is not a reputable company. Joliet, Illinois
Ripoff Report
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Fix it the right way.
Corporate Advocacy Program™
I called and emailed their customer service department and told them I did not receive a part for my Can Am and they had shipped the wrong item. They sent me back an email that said, no I ordered the wrong part and they do not take returns or issue any refunds. I explained in my initial email that it was their salesperson that gave me the part number and pricing. The email from them was blunt and offensive. I would recommend that before you purchase ANYTHING from SAFER WHOLESALE that you purchase it somewhere else!
This report was posted on Ripoff Report on 04/16/2012 10:41 AM and is a permanent record located here: http://www.ripoffreport.com/r/Safer-Wholesale/Joliet-Illinois-60436/Safer-Wholesale-Great-Sports-Inc-is-not-a-reputable-company-Joliet-Illinois-869283. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
New York Hot Dog Onion Sauce (United States)
Total Time
Prep 10 mins
Cook 50 mins
this is yummy, give it a try on your next wieners
Ingredients Nutrition
- 1 tablespoon canola oil
- 4 cups thinly sliced onions
- 1 tablespoon minced fresh garlic
- 1 tablespoon flour
- 8 ounces red tomato sauce, smooth not chunky
- 8 ounces water
- 2 tablespoons corn syrup
- 1 tablespoon vinegar
- 2 bay leaves
- 1⁄2 teaspoon dry mustard
- 1⁄8 teaspoon cayenne pepper
- 1 dash ground cloves
- Saute the onions and the garlic in oil, simmering, about 15 to 20 minutes, until tender, not brown.
- Add the flour and stir and cook at least one minute.
- Add remaining ingredients, cover and simmer 50 minutes.
- If its getting too thick, add a touch more water.
- Remove bay leaves.
- Serve on those next bbq hot dogs, with another slather of mustard on top.
- Yesterday I did make another batch with the cloves added , and I really enjoyed it, so give the cloves a chance if you are not a clove user, it brings out all the flavours of the onions and sweetness and tartness.
Most Helpful
Followed exactly and was wayyy to bland for me. But i grew up in SD and haven't had this before. Sounded super but just not my cup of tea.
This was way too bland for my taste. I did use safflower oil instead of canola oil, due to what was on hand. Otherwise, I followed the recipe to a T with the exception of using a 15 oz. can tomato sauce. (I tasted before adding the extra tomato sauce, and felt the recipe would tolerate the extra sauce, which it did.) I served the hot dogs plus sauce on mashed potatoes, topped them with brown grainy mustard, ketchup, and horseradish sauce. Without the toppings, it was a total blah. With them, it was OK. There won't be a next time for this one, but it could be kicked up a notch with some horseradish and ketchup. I might try to modify this for my more spicy taste buds in the future, but probably not. I'll just look for something else with more kick.
I'm a NYer, and I was missing street faire, so I tried this recipe out....YUM! You hit it on the nail, and Chef #219216 thanks for the helpful comments. PS. I used olive oil instead of canola & didn't have dry mustard, but it still came out awesome...I also added a little Goya sazon for a added kick of flavor.


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Reviewing a hiking app that meets hikers' needs
Simplifying professional communication by providing clients with adapted tools
Improving industrial productivity through interface design
Studying new electronic payment systems
Transforming a classic control system into a smart tactile interface
Reflecting the quality of a bank's client relations on its website
Attoma designed this informative video to sum up, in one minute, the strategic role that design thinking plays in improving safety and productivity for industries. Attoma redesigned the interface featured in this video, earning awards and recognition from the industrial sector (with its successful UX seminars), and the design community (winning the IIID award, the UX Design Award, and the 2016 Étoile de l'Observeur du design).
This new home automation system intuitively controls the essential functions of the user's home.
EVARplanning won the first edition of BioUpper, Stefano Cribellati (attoma Milan) as tutor.
Giuseppe Attoma will be featured as of the speakers at the IT-Trans conference being held March 1-3 in Karlsruhe, Germany.


text:
Athens, GA -- The Georgia football team continued to make progress in its spring drills Thursday afternoon, working out in shells for two and a half hours at the Woodruff Practice Fields.
It was the first competition-oriented practice this spring, and head coach Mark Richt praised the defense for winning the day.
"It was very good to get some football tempo out there," Richt said. "We began our competition phase of the spring where we actually keep score on a couple of drills. It was a defensive day all the way. The defense is locked in right now. They've been competing very hard and getting after it, and there are some good things I'm seeing on defense."
Through three practices, Richt said he has been pleased with the team's approach.
"This was a good day – the energy was good, the guys are competing," Richt said. "They're really trying to do what the coaches are asking them to do, which is outstanding. We're trying to get a gauge on who can really do this regardless of position, regardless of status or place on the depth chart."
Georgia will take Friday off before returning to the field on Saturday morning wearing full pads for the first time. Saturday will also serve as Junior Day, with prospective high school juniors making the trip to campus.
UGA will practice 12 more times this spring, culminating with the annual G-Day game on Sat., April 14 at 3 p.m. inside Sanford Stadium.


text:
By Shandel Richardson, for NBA.com
THE FACTS: LeBron James scored a season-high 41 points as the Heat defeated the 76ers 99-93 Tuesday at AmericanAirlines Arena to clinch a spot in the playoffs.
With the win, the Heat completed a 4-0 sweep of the season series against the Sixers. The win also was the Heat's 16th straight at home, improving their league-best home record to 22-2.
Miami played without guard Dwyane Wade, who sat out with a bruised left knee. It was the second time the Heat defeated the Sixers despite Wade being sidelined. James picked up the slack with his season-high while Mario Chalmers (19 points) and Chris Bosh (17) also turned in solid performances.
The Heat, who were recovering from Sunday's embarrassing loss to the Boston Celtics, started slow before waking up in the third quarter. Miami never looked back after starting the second half with a 9-1 run.
The Sixers did pull to within 85-81 with 4:37 left on a Spence Hawes basket, but James scored the Heat's next 10 points to close it out.
QUOTABLE: "In the second half, LeBron obviously stepped up and shouldered the scoring load for us, particularly when we were struggling at the end of the clock and end of possessions. He made plays that MVP players make."
-- Heat coach Erik Spoelstra
THE STAT: James scored 15 of the Heat's 23 points in the fourth quarter.
TURNING POINT: The Heat trailed by as many as five in the first half and 54-51 at halftime before turning things around in the third quarter. They outscored the Sixers 25-16 and led by 10 at one point.
QUOTABLE II: "To start the third quarter, we were careless with the ball and turned it over. We didn't have the crisp movement that we had in the first half ... Turnovers were really the killer for us. We had 17. On the year, when we get up over 14 a game, we don't usually win."
-- Sixers coach Doug Collins
HOT: James was 15-for-25 from the field, carrying the team in Wade's absence. He also had six rebounds, four assists and three steals.
NOT: Sixers starters Elton Brand and Jrue Holiday combined to shoot 5-for-17 from the field. Brand's 1-for-6 performance came just days after his posting one of his best games of the season against the Atlanta Hawks.
GOOD MOVE: Before the game, Collins said the Sixers expected to see more of James with Wade out of the lineup. That proved to be the case. The Heat rode James' back, putting the ball in his hands. James ran the point on occasion, allowing him to set up the offense.
BAD MOVE: The Sixers had no answer for James in the fourth quarter, especially after Andre Iguodala left in the third quarter with a left eye contusion after being poked. Iguodala did not return, leaving James free to do whatever on the court.
NOTABLE: Wade is listed as a game-time decision for Wednesday's game against Oklahoma City. Spoelstra called his status "hopeful." Heat swingman Mike Miller missed his 12th straight game with a sprained left ankle. Miller did participate in the morning shootaround, showing he is closer to returning. The Heat have defeated the Sixers in 11 straight regular-season games, the longest streak in the history of the series.
UP NEXT: For the Heat, Wednesday vs. Oklahoma City, Friday vs.Memphis, Sunday vs. Detroit. For the Sixers, Wednesday vs. Toronto, Saturday vs. Orlando, Sunday @ Boston.


text:
Another church was set fire in Alabama over the weekend, for a total of 10 fires in less than two weeks.
The state fire marshal says the fire in Lamar County is definitely an act of arson.
It was the church alarm that brought firefighters quickly, and that means there's plenty of evidence for investigators. ATF agent Jim Cavanagh says his years as a cop tell him this fire is related to the other nine Baptist church burnings in Alabama.
But it's not a fact -- at least not yet. Down the road at the Piney Grove Baptist Church Pastor Bailey is welcomed, and so is his flock. They're given a room of their own to grieve over their loss, and for Sunday services
The arsonists are believed to be two young white males.
Officials say evidence indicates the arsonists may have been briefly trapped during one of the earlier fires and may have been hurt.


text:
Five percent hotel tax collections climbed year over year by 16.4 percent in September, and increased 14.6 percent when comparing the first three months of the fiscal year with the same period in 2014, the state Department of Revenue said this week. more
By PBN Staff
American Airlines will begin daily service between T.F. Green International Airport and Chicago O'Hare International Airport starting in April. more
By Lori Stabile
Who would have thought OPEC could bear tidings of seasonal cheer? more
By Mark Shenk
Alex and Ani has designed the Team USA Award for the U.S. Olympic Committee, the company announced Monday. more
By Patricia Daddona
A sharper decline in U.S. railroad cargo this quarter points to weak spots in the U.S. economy as a strong dollar crimps exports, retailers whittle down excess inventory and energy investment stalls. more
By Thomas Black
Gasoline prices in Rhode Island fell 3 cents from last week, but were unchanged in Massachusetts, according to AAA Northeast. more
By PBN Staff
The Providence-Warwick metropolitan area ranked 181st for flat construction employment over the year in October, according to the Associated General Contractors of America. more
By PBN Staff
The Rhode Island Public Transit Authority received an additional $4.3 million in federal funding for exterior repair and improvements to the Newport Gateway Center, one of the authority's main transit hubs. more
By PBN Staff
Service industries in the U.S. expanded in November at the slowest pace in six months, indicating malaise in manufacturing is impeding progress in other parts of the economy. more
By Michelle Jamrisko
The economy is expanding, but at a "somewhat slower pace" than just six weeks ago, according to the Federal Reserve's latest Beige Book report on economic activity. more
By Lori Stabile


text:
39 years of experience
Accepting new patients
280 N Riverside Ave
Rialto, CA 92376 Phone number & directions
Patient Reviews
Patient Reviews ? Write a Review
Overall Rating:
Total Ratings
Total Reviews
DO NOT even think about going here even if your life depends on it. Very sketchy place. They have 3 locations chino, fontana, and rialto. Dirty rooms, unorganized and unknowledgeable staff, broken equipment, rude, uncaring doctors. It seems as if they are always looking for free work by always taking in interns and volunteers left and right then tossing them out before the thought of being hired comes to mind. Wouldn't even bring my sick dog here. STAY AWAY!!!!
I would NOT recommend this medical office to anyone. The receptionist was rude, unprofessional and did not know the hours of operation. My employer calledto schedule a pre-employment appointment for me and was told that this office accepted walk in patients between 8 and 4 pm. I called while on my way to the office to confirm the hours for walk ins. The receptionist confirmed the time. I arrived 10 min to 4, and was told by the receptionist that they only take walk ins until 3:30. The hours are not posted and the receptionist was extremely rude. I will report this office to my Insurance company so that they will not refer any other patients here.
Absolutely the most horrific doctor's office on the planet! The walk in wait is 1-2hrs. I even had an appointment made for 4:30 one visit and I didn't get into a room until 5:30. I transferred from one office of theirs to another and the transferring of records still to this day have not been done after my relentless phone calls they just told me "yes they have been transferred." I come to find out they just have been making new sheets in a different file without my previous records. After the wait the Doctors their barely spend 10 min with you and give you a vague diagnosis that you could have generalized from web MD. Oh and Dr. Patient confidentiality isn't really one of their priorities as I was placed in a room with another patient for the nurse to take my vitals and the nurse said out load why I was there (totally personal by the way).
Dr bir won't lidten to what patient needs always rushed I do not recomend for anyone. Provides no water fountains at any of his clinics. I asked employee for water and they said there was none provided only on machine for 1.75 which is 75 cents more than regular.


text:
Hi -is it possible to remove the sidebar from this theme? I have tried to pull off the widgets but they keep coming back. Thank you
Hi -is it possible to remove the sidebar from this theme? I have tried to pull off the widgets but they keep coming back. Thank you
Usually putting an empty text box in the sidebar area gets rid of all that slop :D Try that
generally, to permanently remove a sidebar from a theme, one would remove the code
<?php get_sidebar(); ?> from all theme templates; then adapt the css to stretch the content section over the available space.
if you need help with the fomatting, please post a link to your site after you have edited teh templates.
if you intend to update your theme when updates are available, start by creating a child theme for your customisations; http://codex.wordpress.org/Child_Themes
Also something else you can do is add a width to #sidebar in the CSS and that will stretch out the content area
| =Content/Sidebar
#sidebar {
width: 950px;
padding-top: 50px;
#sidebar {
padding-left: 60px;
alchymyth could you please tell me how to adopt the css to extend/expand the content area. Which file should I be looking to? My page.php is calling content.php and I've looked at both to try to figure out where the content width is.
Also, how may I disable the leave a comment on the bottom? I seem to be unable to do this. Thanks!!
@kellymelsted - these forums work better if you start a new thread and include a link to your site.
You can do that by clicking the "Add New" button at the top of the forum page.
nevermind to the comments section at the bottom, but the prior issue is still in question. thank you again!
This topic has been closed to new replies.


text:
MUSICIAN SPOTLIGHT: Divine Inspiration
Husband-wife team's music sounds Divine'
Published: Wednesday, September 17, 2008 at 10:39 a.m.
Last Modified: Wednesday, September 17, 2008 at 10:41 a.m.
Big Fun on the Bayou correspondent Mike Vinning recently sat down with the husband-and-wife team Divine Inspiration to chat about what drove them to music.
Vinning: Who makes up the Divine Inspiration band and what are their roles?
Mike: Michael Garner and my wife, Chané Garner. Were both writers. I also compose and play keyboard.
Vinning: What kind of music do you play?
Mike: Gospel/Christian music.
Chané: I dont play. I just sing.
Vinning: Where did you grow up, and what was that like?
Mike: I lived in New Orleans but spent most of my formidable years in Houma.
Chané: I grew up in Houma.
Vinning: How did you get your start in the music business?
Mike: I started while in the Marine Corps playing various secular venues.
Chané: When my husband and I started recording in 1999.
Vinning: When did you know you wanted to sing inspirational music?
Mike: Ive always sang Christian music, but it wasnt until December 1994 that it became the focal point of my ministry.
Chané: Ive always had the desire to sing inspirational music since I was a little girl.
Vinning: Who were your biggest musical influences growing up?
Mike: Everyone from the Jacksons to Elvis and from Confunksion to the Oak Ridge Boys. Andrea Crouch, Commissioned, Donnie McClurkin, Kirk Franklin and BeBe & CeCe.
Chané: CeCe Winans, Fred Hammond and Commissioned.
Vinning: Do you perform live much or play many gigs outside of church?
Mike: We dont gig really, but we sing every Sunday in the worship ministry at our church.
Vinning: What other activities are you involved in when youre not making music?
Mike: We enjoy teaching the youth praise team at our church and travel whenever possible.
Vinning: A husband and wife team; how does that work?
Mike: It actually works phenomenally. Who would know better where you are going in a song than the partner youve created it with. My wife is my strongest attribute.
Vinning: What can someone whos never seen you perform live expect to see and hear at one of your shows?
Mike: We wouldnt call it a show. Wed like to think of it more as a worship experience. Everything we do is out of hearts designed to worship our Lord Jesus Christ.
Vinning: I hear you have an album out. Whats its name and whats the story behind it?
Mike: Yes. The title is Stay and its built around the title track, which is a prayer written by my wife. With our freshman CD, we wanted to declare to all who would listen, that God loves you no matter what your situation, upbringing or social status.
Vinning: Do you have any plans for a second album at this time?
Mike: Actually we are in the process of writing now.
Vinning: Name a few of your favorite bands or songs.
Mike: Fred Hammond, Israel Houghton, Hillsongs, Deitrick and Damita Haddon, Desperation Band, Avalon and thats just a few. Anything Praise and Worship really.
Chané: CeCe Winans, Yolanda Adams.
Vinning: What advice do you have for anyone just starting out in the business?
Mike: Ill give the advice that was given to me years ago. The music business is 80 percent business and 20 percent talent. That just means you need to know what contract law and binding agreements are all about. You also need to know how to manage expenses and finances if you are not fortunate enough to have someone on payroll to do this for you. For us, the most important thing is ministry. Its not about the number of albums you sell but the number of people you connect to Jesus Christ.
Vinning: Do you have any children or day jobs? If so, how do you manage to balance them all with your musical and ministry interests?
Mike: We dont have any kids yet and Im a deputy sheriff in Terrebonne Parish. Its not hard to balance because my job and ministry are one in the same helping people.
Chané: Im a homemaker and an awesome wife.
Vinning: What does the future hold for Divine Inspiration?
Mike: To share Gods word through song to all who want to hear. There are so many people in the world who havent heard about Jesus. Just to be able to share, alone, is a blessing and very much needed.
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text:
29 years of experience
Saranac Lake, NY 12983 Phone number & directions
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Kenneth Corse:
View the full profile to get information on:
- Qualifications
- What's important to you
View full profile
Patient Reviews
The overall average patient rating of Dr. Kenneth Corse is Good.
Prepare before visiting Dr. Corse
Skin Cancer Patient Education Read about Melanoma, basal cell and squamous cell carcinoma types in our skin cancer patient education guide.Before Visiting Dr. Corse Learn More
Education & Awards
Dr. Corse graduated from Upstate Medical University Physical Medicine and Rehabilitation, Syracuse.
Similar doctors nearby
Dr. Carl Werne
Dr. William Viscardo
Dr. David Johnson
Dr. Elizabeth Buck
Dr. Brian Guadagno
Dr. Edward Mazdzer
- Additional Information
- Dr. Kenneth J Corse MD is a male Emergency Medicine Specialist, has 29 years of experience and practices in Internal Medicine, Emergency Medical Services, and Diagnostic Radiology.
- Where does Dr. Kenneth J. Corse practice?
- Dr. Kenneth Corse has 4 office locations.
Dr. Kenneth Corse practices Internal Medicine, Emergency Medical Services, and Diagnostic Radiology near Saranac Lake, NY.
Additional practice locations include: Syracuse, NY and Rochester, NY.
See Saranac Lake Internists, Saranac Lake Emergency Physicians, and Saranac Lake Radiologists.


text:
Viewfinder virtual horizon.
Hello all,
I am having trouble getting the viewfinder virtual horizon function working. It is mentioned in D.Young book about assigning a button for it, so I looked in the English user manual and found info on page 231 and page 245 about setting the Fn button in custom setting f3. I have done this and pressed the Fn button but nothing happens. Am I missing out something out in the setup? The virtual horizon on the LCD display works fine.
Ps In Darrel's book he refers to dots appearing left and right, am I right in thinking that these are the exposure indicators as given in the info on page 231 of the manual.
#1. "RE: Viewfinder virtual horizon." | In response to Reply # 0elec164 Nikonian since 15th Jan 2009Sat 26-Jan-13 10:13 AM | edited Sat 26-Jan-13 10:13 AM by elec164
Yes you are correct in thinking the exposure indicator becomes the virtual horizon in the viewfinder when the Fn button is pressed.
One quick note, did you remember to press the OK button after making the change in the Menu's. It's a common mistake made when making menu changes (I know I've done it on more than one occasion . ).
Visit my Nikonians gallery.
#2. "RE: Viewfinder virtual horizon." | In response to Reply # 1Remooc Registered since 25th Sep 2012Sat 26-Jan-13 10:56 AM
Yes, I pressed the okay button and it is showing correctly when you go back into It. But knowing that it is the focus indicators I can't see that it would be of much use. I think this is much easier and quickly achieved using the grid in the viewfinder. Thanks.
#3. "RE: Viewfinder virtual horizon." | In response to Reply # 0
You won't see the same kind of image in the viewfinder as you see on the back LCD when you activate the virtual horizon. All you see in the viewfinder is a short little upright bar in the middle of the bottom edge of the viewfinder, and little dots light up one after the other to the left or right of the upright bar as you tilt the camera to the left or right. The idea is to have just the bar and no dots, then it's horizontal.
Visit my Nikonians gallery.


text:
- Report: #455106
Report - Rebuttal - Arbitrate
Complaint Review: Fast Cash International
Fast Cash InternationalBellevue, Washington U.S.A.
Fast Cash International Check Fraud etc. California Bellevue, Washington
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I know this is wrong on multiple levels, Federal holidays you don't get calls regarding legal matters, I have never been served etc. Yet I'm being told I have to appear in court in California first it was wednesday in the voice mail, when I spoke to Bruce Oconnor (different name than that on voice mail) I was told it was a court date for tomorrow morning at 9:00 a.m. Even though voice mail said papers were being filed tomorrow Tuesday at 5:00 p.m.
The man had a thick accent barely understandable, was extraordinarily rude, said he d**n well knew it was me. and so on and so forth.
I hung up. Don't know where this is really going. The only thing that seriously concerns mean is the fact that they have my social and my home address. This is worrisome for identity theft. I would caution folks to at least change bank accounts and take a pro-active step to keep these guys from stealing money. It seems that they did also have my correct bank account number.
Finally, never had a payday loan with any such company. But if you fill out forms on the web for other things, this is the prime example of where and how your information is used against you. And how Identity theft begins. Identity theft is out of control in the US due to internet frauds.
Bellevue, Washington
This report was posted on Ripoff Report on 05/25/2009 12:01 PM and is a permanent record located here: http://www.ripoffreport.com/r/Fast-Cash-International/Bellevue-Washington-98006/Fast-Cash-International-Check-Fraud-etc-California-Bellevue-Washington-455106. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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Báo Dân Trí English 11 month(s) ago 1 duplicate news
About 1,500 people will take part in the final round of the 42nd annual Ha Noi Moi Run Tournament on October 4 at Ha Noi's Sword Lake.
Keywords: Sword LakeruncenterImagesParticipantsLiberation DayHa Noi Moi
VietnamNet English 12 month(s) ago
1 related news
VietNamNet Bridge – The Association of Tennis Professionals (ATP) Challenger Tour will return to Vietnam next month as the Vietnam Open 2015, after over ten years of absence, with over 160 players around the world registering to participate thus far.
Keywords: Vietnam OpenWorld NoLy Hoang NamresumeUs OpenThe Association
Báo Dân Trí English 12 month(s) ago
1 related news
The Vietnam Tennis Federation has announced a list of international tennis players who are to compete in 2015 Vietnam Open slated for October 10 at Lan Anh tennis club in Ho Chi Minh City.
Keywords: Vietnam OpenImagesLy Hoang NamLan AnhduckhoneNguyen Hoang Thien
VOV News English 12 month(s) ago 1 duplicate news
1 related news
(VOV) -The Vietnam Tennis Federation has announced a list of international tennis players who are to compete in 2015 Vietnam Open slated for October 10 at Lan Anh tennis club in Ho Chi Minh City.
Keywords: Vietnam OpenLy Hoang NamLan AnhduckhoneNguyen Hoang ThienDak Nong
VietnamNet English 12 month(s) ago
VietNamNet Bridge – Tran Thi Doan Trang became the first female Vietnamese motorcyclist to be invited to participate in the selection process for the Shell Asian Talent Cup 2016 in Malaysia.
Keywords: shellcupHondaTwo VietnamesecircuitTrangInvited
VOV News English 13 month(s) ago
6 related news
(VOV) -Best Vietnamese swimmer Nguyen Thi Anh Vien swam in the women's 200m medley, clocking at 2' 15.33'' at the FINA World Cup in Moscow, Russia on August 11.
Keywords: competego onbestparticipate
VietnamPlus English 14 month(s) ago 1 duplicate news
1 related news
Top Vietnamese tennis player Ly Hoang Nam will participate in the men's F26-28 Futures in Egypt, slated for August 10.
Keywords: FuturesLy Hoang NamcompeteIn ThailandUs Openparticipatejustify
Báo Dân Trí English 14 month(s) ago
1 related news
Vietnamese chess masters will leave for the United Arab Emirates on July 31 to participate in the 2015 Asian Continental Chess Championships, scheduled to take place at the Hilton Hotel in Al Ain from August 1 to 13.
Keywords: Le Quang LiemThe OpenNguyen Duc HoaNhandanNguyen Thi Thanh AnLe Kieu Thien KimNguyen Ngoc Truong Son
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text:
Day: November 16, 2012
Dusted Reviews
From Dusted:
Artist: Volcano the Bear
Album: Golden Rhythm / Ink Music
Label: Rune Grammofon
Artist: Menace Ruine
Album: Alight in Ashes
Label: Profound Lore
Artist: Matthew Friedberger
Album: Matricidal Sons of Bitches
Label: Thrill Jockey
Artist: Conrad Schnitzler
Album: Zug: Reshaped and Remodeled by Ricardo Villalobos & Max Loderbauer
Label: m=minimal
Artist: Jozef Van Wissem and Jim Jarmusch
Album: The Mystery of Heaven
Label: Sacred Bones
Artist: Brian Eno
Album: Lux
Label: Warp
AMN Picks of the Week: Tomasz Dabrowski / Aviations / Derek Bermel / Michael Harrison
Here is where I post, at a frequency of about once a week, a list of the new music that has caught my attention that week. All of the releases listed below I've heard for the first time this week and come recommended.
Tomasz Dabrowski – Tom Trio (2012)
Aviations – A Declaration of Sound (2012)
Derek Bermel / Alarm Will Sound – Canzonas Americanas (2012)
Michael Harrison – Time Loops (2012)
Jazz Listings From The New York Times
From NYTimes.com:
Karl Berger's Improvisers Orchestra (Sunday) Mr. Berger, the composer, conductor and former guiding spirit of the Creative Music Studio in Woodstock, N.Y., has set up another new residency for this loosely defined large ensemble, which features astute improvisers like the multireedist Peter Apfelbaum. The group, which also features Mr. Berger's wife and longtime collaborator, the poet and vocalist Ingrid Sertso, will play an open rehearsal at 7:30 p.m., followed by a performance at 9 p.m. Shapeshifter Lab, 18 Whitwell Place, Park Slope, Brooklyn, shapeshifterlab.com; $15, $10 for students. (Chinen)
Steve Coleman and Five Elements (Friday and Saturday) Mr. Coleman's alto saxophone cuts cleanly through the complex compositional forms on his most recent album, "The Mancy of Sound," released on Pi last year. The album featured Five Elements, his signature band, which has been a stable proposition of late. But for this weekend engagement he re-enlists just one partner from the band's recent lineup, the trumpeter Jonathan Finlayson, and otherwise calls on a muscular rhythm team he was using about a decade ago: Anthony Tidd on bass and Sean Rickman on drums. At 9 and 10:30 p.m., Jazz Gallery, 290 Hudson Street, at Spring Street, South Village, (212) 242-1063, jazzgallery.org; $20, $10 for members. (Chinen)
Jeff Davis Band (Monday) As on his rewarding 2010 album, "We Sleep Outside" (Loyal Label), the exploratory, texture-minded drummer Jeff Davis leads a group that includes Kirk Knuffke on cornet, Jonathan Goldberger on guitar and Eivind Opsvik on bass; also on hand is the tenor and soprano saxophonist Jason Rigby. At 8:30 p.m., Shapeshifter Lab, 18 Whitwell Place, Park Slope, Brooklyn, shapeshifterlab.com; $10. (Chinen)
Pharoah Sanders Quartet (Friday and Saturday) The tenor saxophonist Pharoah Sanders, one of the most significant survivors of 1960s free jazz, has never stopped imbuing his performances with the tone of a spiritual quest. At 8:30 and 11 p.m., Birdland, 315 West 44th Street, Clinton, (212) 581-3080, birdlandjazz.com; $30 to $40 cover, with a $10 minimum. (Chinen)