text:
"Our lives are not determined by what happens to us, but how we react to what happens; not by what life brings to us, but by the attitude we bring to life."
Deadline to apply for the Dartmouth and Moncton Primary Care Paramedic program is June 6th 2016!
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It's not just about the education. At Medavie HealthEd, we have implemented some of the best tools to make your learning experience enjoyable and efficient. Using technology as an enabler, you will never lose track of where you need to be.
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Our goal is not to only get you through the program, but more so, to help you start your career. With an entrance to practice exam success rate that is sky high and an even higher job placement rate after graduation, your chances of success are at their best.
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text:
Beware the final hour!
8 So my fellow nurse's a word of warning, Be on guard till the final hour of the final day! Tomorrow is my completion day. Guess What, I get red flagged by Recovery Trek today, to do an option 2 UA. I figured as much and am not worried. I'm so clean even my urine sparkles. It still irks me tho that my case manager has already gave me her congradulations etc .... AND THEY TEST ME..... Keep living in fear till the very end. So now I'm done venting, time to move on.... Just wanted to alert all y'all in the forum.. BEWARE THE FINAL HOUR!.... Peace1Jan 17, '14 by TXRN2Oogie- congrats in advance for being done- what a great accomplishment!! now(after tomorrow!) you can get back to regular, untethered life!!5Jan 18, '14 by OogieThanks Tx, Been a long row to hoe! I'm gonna dust off my passport an go find me a beach somewhere2Jan 18, '14 by MichelleRN34Quote from OogieCongratsThanks Tx, Been a long row to hoe! I'm gonna dust off my passport an go find me a beach somewhere4Jan 18, '14 by mletortCongratulations! I hope you have fun with your toes in the sand!2Jan 19, '14 by UmberleeI graduate in three weeks...and I had to test FOUR TIMES this week. Two hundred freaking bucks! Ugh. I hope they don't hit me like that all the way through the end.1Jan 19, '14 by OogieUmberlee, Like I said beware the final hour, I completed yesterday, still had to log in today for daily checkin. I emailed my case manager, she responded "rather irked" stating I informed you before you've completed everything you need "BUT" you have to keep logging in until Recovery Trek Close's you out, "MAYBE MONDAY" ......MAYBE?..... MAYBE? ..... maybe is a long time, Don't let your guard down! Untill you have it in writing your not free. Hope the 3 weeks pass quickly.... Peace2Jan 19, '14 by MichelleRN34Hang in there.. Hope the work swiftly.. I ended my probation in December. I weight has literally been lifted.1Feb 8, '14 by shi1130were u just on an agreed order or on tpapn?0Feb 9, '14 by OogieI was in TPAPN for a 2 year contract, (got lucky now its 3), The court gave me 18mth probation for DWI (ETOH)...1Oogie, were you in TPAPN? or just on an agreed order?JW2oh ok. So, are u completely finishe with all of it now? for good?2Congrats to you Oogie!!! Enjoy ur freedom.
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subset: commoncrawl


text:
Hello Word Press users,
I updated (or tried to update) my software but I am receiving an error message. I have copied this message and pasted it below.
Fatal error: Call to undefined method dbrc_wpdb::delete() in /homez.520/dionysus/www/wp-includes/option.php on line 370
I'm new to this software, and any help will be very much appreciated.
The Dionysus Team


text: Two parallel rails with negligible resistance are 10.0 cm apart and are connected by a 5.00Ω resistor. The circuit also contains two metal rods having resistances of 10.0 Ω and 15.0 Ω sliding along the rails. The rods are pulled away from the resistor at constant speeds of 4.00 m/s and 2.00 m/s, respectively. A uniform magnetic field of magnitude 0.010 0 T is applied perpendicular to the plane of the rails. Determine the current in the 5.00Ω resistor.


text:
A tobacco barn was severely damaged following an explosion and fire early Tuesday morning.
The fire was reported around 2 a.m. on Calahaln Road off Highway 64 west of Mocksville. No injuries were reported.
Sheffield Fire Chief David Beck said some type of explosion happened at the barn, causing a fire that also damaged a nearby barn.
The fire marshal is assessing what caused the explosion and fire.


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The NCAA has denied the appeal of Valparaiso point guard Keith Carter for a fifth year of eligibility, ending his college career.
The Crusaders, who announced the NCAA decision on Wednesday, were hoping Carter would regain a season to make up for the one he spent at Saint Louis as a freshman. He played just three games, totaling 39 minutes, before transferring.
The situation appeared to be trending in that direction, with the Crusaders expressing increased optimism, before this decision.
Valparaiso coach Matt Lottich and Carter were not immediately available for comment.
"It's disappointing," Carter's father, Keith Carter Sr., said. "Hopefully God...


text:
Translation of wrapper in Spanish:
- 1 (round food)(round cigar) envoltura (feminine)(for newspaper, book) faja (feminine)(dust jacket) sobrecubierta (feminine)
camisa (feminine)Example sentences
Example sentences
- There are no bins and a few pieces of fast-food wrappers; sweet papers and bottles are the main offenders.
- When bringing the hunt out to the backyard, foil wrappers will protect the eggs from dirt and debris, allowing for fun as well as a sanitary outdoor hunt.
- Cigarettes began being sold in Britain in the 1850s, initially just sold in paper wrappers.
Example sentences
- Stamps were attached to the wrapper of the newspaper and couriers were hired to deliver Court to subscribers.
- And the title, suddenly revealed, stares out at me from beneath the cellophane wrapper of the cover.
- Maybe you could start sending the magazine out in a plain brown wrapper.
Example sentences
- If teens today feel they have time only to log on to the net and cyber chat, then they are not only shutting their minds off, but also loosing a lot of the rich heritage bound in between the wrappers of the books.
- Several months ago, our Conservation Services Division was asked to design a book wrapper for the use of the Princeton University Library.
- Prior to the turn of the century, the Corojo wrapper was the predominant wrapper tobacco used when rolling the famous Cuban brands.
- They may only shop for a certain wrapper or they only buy cigars that cost $4.
- 2 (Clothing) [dated]Example sentences
- The grand boubou (big boubou) consists of a gown worn over a shirt and trousers for men, and over a wrapper with a head-scarf for women.
- We use cloth gowns, drapes, and wrappers at our facility, and the laundering of our linen is contracted to on outside laundry service.
- She reached into the diminutive pocket located near the bodice of her wrapper, and procured a set of metallic keys hanging from a rather large gold ring.
Definition of wrapper in:
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Grammar and usage help for Spanish:
= trending


text:
The Dolphins will feature many new faces this fall in addition to their already in place building blocks. Which Fins are you most excited to see in camp?
Agree with someone's comment? Vote for it to make the Debate Highlights section. Disagree with a comment? Reply and voice your opinion. Happy Debating!Add Comment
The Tannehill to Wallace deep ball connection.Full Comment »
Jamar Taylor as I'm a Boise fan and very excited to have him on the Dolphins. But Dion Jordan is a very close second, if he's able to do what we all h...Full Comment »
This is easy. Tanehill and all the new receivers! Can't wait to see an attacking, down the field offense. This by far the most excitement I have been ...Full Comment »
I think I'm most interested in seeing Dion Jordan and how we use him....I know were expecting him to take some work but I'd say hes the most interesti...Full Comment »
Jonathan Martin. If he can't step up by week 3 or so of camp look for Ireland to respark the Albert trade.Full Comment »
I really want to see how our running game improves. Miller will be fun to watch and Thomas, Gissislee, and Gray should provide us with a good camp bat...Full Comment »


text:
Disabled woman Sue Carr receives angry note for parking in disabled spot - so she wrote an angry letter back
- From: The Courier-Mail
- February 07, 2014
DISABLED parking can be a sensitive issue for some - even more so when an insensitive person questions your eligibility to park in one of the spots.
A couriermail.com.au reader sent in a picture of a "nasty little note" left on a friend's windscreen at Jindabyne.
"Her disability sticker was in clear view," the reader said.
Earlier, The Courier-Mail reported on Sue Carr, another disabled driver unfairly targeted by an anonymous hater.
After parking her car in a disabled spot on Ruthven Street, in Toowoomba's busy CBD, Sue Carr returned to her vehicle to find a note questioning her ability to park there.
Distraught and seeking answers from the perpetrator of this "cowardly act," Mrs Carr wrote this letter to the Toowoomba Chronicle on February 4.
TO the concerned citizen who left a personalised letter on the windscreen of my car addressed with my first name (I guess you worked that out by my personalised number plate, very clever of you) in Ruthven St on January 23 advising me that I shouldn't be parking in a disabled zone and if I do park there again you will notify the police and council.
I guess you got a laugh and a feeling of self satisfaction when you saw me opening the envelope when I got into my car.
I bet you didn't see the part where I was in tears as I drove away though.
What right do you have to be judge, jury and executioner without knowing the facts? For your information:
1. I had my disabled permit clearly visible on my dash.
2. You don't know me, just because I can walk short distances at this stage does not mean I am not disabled.
3. I took your letter to the police station along with my permit of proof so they are aware of what you are up to.
4. I rang council and they don't know who you are so you are not working on their behalf.
5. Have the decency to leave your name or number next time you do a cowardly act like this so that I can have a chance to explain to you my illness and how much you upset me, especially considering I am still coming to terms with what my future has in store for me.
SUE CARR, Toowoomba
Originally published as Disabled woman's letter: Dear coward...
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text:
$util.date("MMMM d, yyyy",$topLevel.timeZone)
Did you see this guy? Oh. My. God. He makes a robot look like Plastic Man.
Click Here to access the online Public Inspection File
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text:
- Report: #998940
Report - Rebuttal - Arbitrate
Complaint Review: Fairfield Selden
Fairfield Seldencommack rd,commack Selden, New York United States of America
Fairfield Selden Be careful they are greedy and make it impossible to move Selden, New York
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I say keep a good tenant with a steady rent and no bs or have us move and then re rent over and over loosing months of income between tenants. I wrote a letter of grievance so I will update but be carfuel this place is a trap for the low to middle income people once in you need to make sure you have money aside to move each year just in case the increase is insane like ours. You also have to let them know 2 months prior you intend on leaving. You must take pics when u do I have no storys of anyone getting security back just story's of people being charged for damages that aren't real over and over. They are cooperate bullies and I think I am now a victim to this major multi billion dollar super power that they have grown to be. be back soon..
This report was posted on Ripoff Report on 01/18/2013 12:04 AM and is a permanent record located here: http://www.ripoffreport.com/r/Fairfield-Selden/Selden-New-York-11784/Fairfield-Selden-Be-careful-they-are-greedy-and-make-it-impossible-to-move-Selden-New-Y-998940. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
Hi. I came across a thread about the creation of a sidebar that will appear on the right side of posts. Here is the link: http://wordpress.org/support/topic/how-to-add-a-sidebar-4
I followed the steps stated there and I was able to have the sidebar appear on the right side of my posts. The problem is, the sidebar also appears on my home page.
Then I tried to modify the calling on my sidebar.php to 'hide' the sidebar on my homepage using this code:
<?php if(!is_home()) {
} ?>
But my home page leaves a blank space on the right side, causing the grids to move farther to the left. I'm guessing it's because of the CSS code that sets the width of #main and #sidebar. Is there a way to separate the #main width for posts and index page?
My blog is http://www.kurtzky.com. For now I've removed the sidebar cos it doesn't look nice on my homepage. :)
Any help guys? Thanks in advance!


text:
The Raiders have options at QB in Matt Flynn, Terrelle Pryor and Tyler Wilson. Who do you want as their starting QB?
Agree with someone's comment? Vote for it to make the Debate Highlights section. Disagree with a comment? Reply and voice your opinion. Happy Debating!Add Comment
I want to see Terrelle Pryor start. His work ethic and attitude are top notch. His spiral and accuracy are things that can be fixed and he has been wo...Full Comment »
Whoever wins the dang job in camp! Come breathing fire and brimstone and take the job from the other guys.Full Comment »
Anyone but Pryor. I find that comments from the vocal minorty amusing in that they claim to speak for all of Raider nation. Anyone that has followed...Full Comment »
This a foregone debate, Raider Nation wants Terrelle Pryor as their QB. I really hope Pryor beats out the competition given a fair shot. Only then wil...Full Comment »
Really?? Coming out of High school Terrelle Pryor was the top rated QB going into college!!!! Ok lets just compare Kap and Pryor, look at there coll...Full Comment »
Whoever doesn't want to see Terrelle Pryor succeed is not a real Raiders fan...Full Comment »


text:
July 2, 2007
NORTH AUGUSTA, S.C.---North Augusta police are still looking for two robbers who hit the Circle K station at Atomic Road and Old Edgefield Road at around 11:30 last night.
Both robbers were wearing white T-shirts with hoods and gloves.
If you know anything, call North Augusta Public Safety's anonymous tip line at 803-27-WATCH.


text:
5058/1298 Rav Mordechai Ben Hillel -Mordechai on Shas read more
5533/1773 Rav Meir Premishlan
5709/1949 Rav Eliyahu Dushnitzer - Menahel Ruchni Yeshivas Lomza
Section: Stories Category: Gadlus
One day in the car after delivering his shiur in Yeshivas Kol Torah, Rav Shlomo Zalman asked the driver to pull over in front of a kiosk where he went out to buy a candy bar to cheer up a child whom he was on his way to visit in the hospital.
After buying the candy, on the way back to the car, Rav Shlomo Zalman started to examine the candy bar and turn it over from side to side. The person accompanying Rav Shlomo Zalman assured him that he has no need to worry since he knew that this candy bar had a very good Hechsher. "I wasn't looking at the Hechsher", said Rav Shlomo Zalman. "I was checking if the candy was good!" (Aleihu Lo Yibol YD 143)
Revach L'Neshama is proud to announce that we have started offerring tours in Eretz Yisroel. If you'd like to see...read full story
Chazal tell us that one of the reasons Bnei Yisroel merited to be taken out of Mitzrayim was that they...read full story
Marrying off your children is probably one of the greatest challenges a person goes through in this world. If you...read full story
Chazal tell us (Yuma 21a) that the Aron HaKodesh took up no space in the Kodesh HaKedashim. If you measured...read full story
A man came to his Rebbe crying that his donkey fell into a pit and he didn't know what to...read full story
Parshas Emor begins with the prohibition of Kohanim to defile themselves to a dead body. Hashem tells this to...read full story
One day a Yid from Yerushalayim traveled to Bnei Brak to ask the legendary Rosh Yeshiva of Ponevezh, Rav Shmuel...read full story
While in New York fundraising, Reb Elchonon Wasserman's host offered to give him a ride to his meeting in Mid-Manhattan....read full story
Shabbos morning we say the moving piece, Nishmas, where our hearts burst forth in appreciation for all Hashem does for...read full story
Parshas Vayakhel talks almost exculsively about building the Mishkan, however the first few pasukim are about the Mitzva of Shabbos....read full story
"K'chu Mei'itchem Truma" take from them donations (Vayakhel 35:5). The pasuk before says that Moshe spoke directly to the...read full story
Among the layers of the roof of the Mishkan was the Tachash. The Tachash was an animal with brilliantly...read full story
The Chofetz Chaim (Shem Olam 1:17) says that whoever helped build the second Bais HaMikdash is listed in Sefer Nechemiah...read full story
Chazal tell us "Oy Lani MiYom HaDin, Oy Lanu MiYom HaTochacha", woe is to us from the day of punishment,...read full story
"Ki Hadam Eitz HaSadeh", a person is like a tree in the field. There are many comparisons between a...read full story
By Mincha on Shabbos we say that Hashem gave us Yom Menucha, a day of rest. We then go...read full story
"Uri'isem Es HaAretz Ma Hi... HaTova He Im Ra'a... HaShmeina He Im Razah" (Shlach 13:18-20). Moshe Rabeinu tells the...read full story
Every now and theb there is a Chazal that drops a bombshell, which changes everything you everything. Its implications...read full story
The Yehudi HaKadosh MePishischa was a Chosid of the Chozeh of Lublin, until one day one of the elder statesmen...read full story
No creature in history has taken a fall like the snake. This once companion of man, with legs that would...read full story


text:
How to Stave Off Hunger
Two Methods:Tricking Your Mind Into Feeling SatisfiedEating Right to Avoid Hunger Pangs LaterCommunity Q&A
Whether you're trying to lose weight or preparing for a fast, the ability to stave off hunger is one major key to your success. If you're feeling hungry all the time, it may be difficult to stick to your diet. To really keep those hunger pangs in check, you'll need to know what to eat beforehand and how to keep yourself going in between meals. Incorporate a few tips and tricks into your daily routine to help stave off hunger.
Method 1
Tricking Your Mind Into Feeling Satisfied
1Exercise. High intensity cardiovascular exercise can actually suppress your appetite. Studies show that this effect may last up to two hours after your workout.
- On average, roughly 60 minutes of high intensity exercise can reduce your appetite. Exercise helps reduce ghrelin which is a hormone signaling your body that you're hungry;.[1]
- It may help even further if you perform the exercise in intervals. Perform short bursts of intense exercise for 5 to 10 minutes, taking 5 to 10 minute rests in between.
- Even moderate amounts of exercise at lower intensities may help suppress appetite. Try going for a short power walk in between meals to help cut down on your hunger pangs.
2Chew gum. People who chew gum for at least one hour every morning consume an average of 67 fewer calories compared to people who didn't chew gum.[2] Chewing gum also burns roughly 11 calories per hour.
- The chewing motion tricks the nerve pathways connecting your jaw and your brain into believing that you've eaten more than you really have. As a result, your brain feels less hungry.[3]
- Sugarless mint gum could be your best option. Peppermint is believed to suppress the appetite, and sugarless gum contains fewer calories than its sugar-rich counterpart.
3Sip on water. Drink a glass of ice cold water the next time you feel a hunger craving. Water puts weight in your stomach without adding calories.
- Also, if you're dehydrated, your body may send thirst signals which feel and seem almost identical to hunger signals.[4] Stay hydrated by sipping water all day long.
- Aim for about 8-13 glasses of hydrating fluids daily.[5] Anything from water, decaf coffee or tea and flavored water will help keep you hydrated throughout the day.
- If you need something with taste, consider adding a lemon wedge, lime wedge, or orange wedge.
- Decaf peppermint tea can also work well. Peppermint is commonly believed to help suppress the appetite.
4Distract yourself. While you might feel hungry due to a physical need for food, oftentimes, you start feeling hungry when you start feeling bored. Keeping your brain distracted can prevent it from believing that your body is hungry.[6]
- There are a variety of ways to distract yourself from being hungry. Try: cleaning, reading a book or magazine, taking a hot shower or bath, call a friend or watch a movie.
- Physical activity is often best since it prevents your mind from over-thinking and triggering emotional responses that could evoke hunger. The activity does not need to be especially strenuous, though.
- Avoid activities that include food or remind you of eating. For example, skip cooking shows or TV programs featuring food. This may only increase your hunger or food cravings.
5Repeat a mantra. A mantra is a line or saying you can repeat to yourself as an effort to push through a difficult situation. Find one to encourage you through your hunger and repeat it whenever you sense your resolve weakening.
- A few examples include:[7]
- "A minute on the lips, a lifetime on the hips."
- "Nothing changes if nothing changes."
- "Nothing tastes as good as healthy feels."
- "Eat to live. Don't live to eat."
- "You can't wish yourself healthy."
- A few examples include:[7]
6Brush your teeth. Brush your teeth with mint-flavored toothpaste when you get a craving, especially for something sweet. The sweet, minty taste can trick your mind into thinking that your body has consumed something sweet.[8]
- As previously noted, the taste of mint can also act as an appetite suppressant for many people, which is another possible reason why this practice can be helpful.
- Many foods taste off or not good after you've brushed your teeth.
- Brushing your teeth also may symbolize the end of your day and "bedtime" routine. Your mind may be more focused on getting ready for sleep rather than eating.
7Give yourself 10-20 minutes. Most cravings only last between 5 and 20 minutes.[9] Timing your cravings may help you manage them more appropriately.
- Counting down the minutes until a craving disappears can remind you that it is only a temporary thing, which may make it easier to resist.
- Engage in your other distracting activities during this time. Pick up a book, give your friend a call or go for a walk. When you're done, you may notice the craving has diminished, has become more manageable or has gone away completely.
Method 2
Eating Right to Avoid Hunger Pangs Later
1Eat a high protein breakfast. Breakfast provides your body with the nutrients it needs to last until mid-day. A protein-rich breakfast will help you feel satisfied for long periods of time.[10]
- Protein takes longer to digest and absorb compared to other nutrients (like carbohydrates). Consuming protein-rich foods at breakfast, helps your meal stick with you longer.[11]
- Examples of protein rich breakfasts include: scrambled eggs with Canadian bacon and low-fat cheese, greek yogurt with nuts and fruit or a breakfast smoothie with protein powder, yogurt, milk and fruit.
- Skipping it will make you feel hungry well before lunch and could throw off your body's rhythm for the rest of the day.
2Plan ahead. Whether you're attempting to lose weight or just trying to manage hunger cravings, it may be helpful to plan out your day of meals and snacks.
- If you're eating irregular meals, this might increase your hunger throughout the day. Try to eat regularly scheduled meals and snacks.
- Keep healthy snacks handy. If you get too hungry or are forced to wait longer before your next meal, having a planned snack can help tame your appetite and prevent overeating at meal time.
- Schedule a meal or a small snack roughly 30 minutes before the time you usually feel hungry. Eating the food you need before you feel hungry may prevent you from overeating.
- Avoid avoid skipping any meals. Your body continuously burns calories to get you through your daily activities. As a result, you need to continuously consume calories to keep your supply of fuel stocked.
3Know how low to cut your calorie intake. If your calories are too low, your body may feel hungry all the time.
- As a general rule, women should never eat fewer than 1200 calories per day and men should never eat fewer than 1800 per day.[12]
- For weight loss, do not attempt to cut more than about 500-750 calories daily. If you want to burn more calories, try to do so through exercise.
- The physiologic responses caused by the stress your body undergoes when deprived of nutrition can cause your body to break down its muscles in order to fuel the body with enough glucose.[13]
4Pair up complex carbohydrates with exercise. Complex carbohydrates take longer to break down, so they provide you with a steadier form of energy. Eating a complex carbohydrate 30 to 60 minutes before you exercise will give your body the fuel it needs to make it through your workout.[14]
- Complex carbohydrates are higher in fiber making them take longer to digest. This will help you feel satisfied longer.
- If you don't give your body enough fuel for your workout, you could feel hungry afterward. Giving your body the energy it needs will reduce the risk of feeling hungry after you finish exercising.[15]
- One carbohydrate of notable mention is the potato. Potato starch resists digestive enzymes, so they stay in your intestines longer than many other foods do. If potatoes seem too heavy for your pre-workout meal, you can still enjoy them during another meal to enjoy the same benefits.[16]
5Consume high fiber foods. Studies have shown that a fiber rich diet can help you manage your hunger and food cravings.[17]
- It's typically recommended to consume 25-38 g of fiber daily (for women and men respectively).[18]
- Try to consume a fiber-rich food at each meal or stack to help tame your appetite throughout the day. Items to include: whole grains, fruits, vegetables and legumes.
- On this note, one food worth looking at is grapefruit. This fruit has a low glycemic index and can actually help lower your post-meal levels of insulin overall. Grapefruits are also high in water content, so they don't have as many calories as many other foods of a comparable size.[19]
- Foods that are simple sugars or simple carbohydrates cause your blood sugar to spike. When your blood sugar levels suddenly drop back down, you will go back to feeling hungry, tired, and irritable.[20]
- Foods that are high in simple carbohydrates include most baked goods, like cookies, donuts, and cakes. Candy, sweetened beverages and other sugary snacks are also among the biggest culprits.
6Take your time. Try not to rush through your meals. Sit down and let yourself eat slowly. Doing so can cause you to consume fewer calories while still making you feel less hungry afterward.[21]
- People who eat slowly may consume roughly 88 fewer calories than those who eat quickly.[22]
- Pacing yourself allows you to sense when your stomach feels full. Eating quickly, on the other hand, can cause you to eat past the point of fullness before you have a chance to detect that point.[23]
- Eating slowly also causes you to drink more in between bites. The extra water can make you feel fuller for a longer period of time.
Community Q&A
- You may want to consider meeting with a registered dietitian or even a behavioral therapist to help you manage your food cravings more appropriately.
- If you're trying to manage your hunger, try out a few of the tips listed above. You may need to try a few different things until you find a system that works.
Sources and Citations
- ↑ http://www.womenshealthmag.com/weight-loss/appetite-control
- ↑ http://www.nbcnews.com/id/38154637/ns/health-diet_and_nutrition/t/tricks-suppress-your-appetite/#.ViTzsX6rSUk
- ↑ http://www.nbcnews.com/id/38154637/ns/health-diet_and_nutrition/t/tricks-suppress-your-appetite/#.ViTzsX6rSUk
- ↑ http://dcp.psc.gov/ccbulletin/articles/fitforduty_050607.htm
- ↑ http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256?pg=2
- ↑ http://healthland.time.com/2012/03/19/5-tips-to-overcome-emotional-eating/
- ↑ http://slapdashmom.com/mantras-for-weight-loss/
- ↑ http://content.time.com/time/specials/2007/article/0,28804,1626795_1626675_1626574,00.html
- ↑ http://www.prevention.com/weight-loss/weight-loss-tips/how-stop-food-cravings-and-overeating
- ↑ http://www.nbcnews.com/id/38154637/ns/health-diet_and_nutrition/t/tricks-suppress-your-appetite/#.ViTzsX6rSUk
- ↑ http://www.nbcnews.com/id/38154637/ns/health-diet_and_nutrition/t/tricks-suppress-your-appetite/#.ViTzsX6rSUk
- ↑ http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20047752
- ↑ http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20047752
- ↑ http://health.usnews.com/health-news/blogs/on-fitness/2011/10/13/best-workout-foods-what-to-eat-before-a-workout
- ↑ http://health.usnews.com/health-news/blogs/on-fitness/2011/10/13/best-workout-foods-what-to-eat-before-a-workout
- ↑ http://www.nbcnews.com/id/38154637/ns/health-diet_and_nutrition/t/tricks-suppress-your-appetite/#.ViTzsX6rSUk
- ↑ http://www.todaysdietitian.com/newarchives/021115p14.shtml
- ↑ http://www.todaysdietitian.com/newarchives/021115p14.shtml
- ↑ http://www.nbcnews.com/id/38154637/ns/health-diet_and_nutrition/t/tricks-suppress-your-appetite/#.ViTzsX6rSUk
- ↑ http://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/
- ↑ http://www.todaysdietitian.com/newarchives/030413p42.shtml
- ↑ http://www.self.com/flash/health-blog/2013/12/health-eat-slower-reduce-hunger-increase-calorie-consumption/
- ↑ http://www.todaysdietitian.com/newarchives/030413p42.shtml
Article Info
Categories: Nutrition and Lifestyle Eating
In other languages:
Français: contrer sa faim, Italiano: Allontanare la Fame, Español: evitar el hambre, Русский: сдерживать голод, Deutsch: Hungergefühle im Zaum halten, Português: Evitar a Fome, Bahasa Indonesia: Mencegah Rasa Lapar
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For Home and Garden
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Time Is On Your Side With the Emily Wall Clockby Sarah O
Greg Wolos, winner of the "Show Us Your Skills" contest held by retro clockmakers furni, has turned timekeeping on its head -- rather, its side -- with his funky, vertical-mounted wall clock titled, "Emily." read more »
Great Invention Idea? Kick Your Own Butt Deviceby Elizabeth Valeri
"I Could Just Kick Myself." Well, now you can!
Did your parents ever tell you all you needed was a swift kick in the butt? If you were in grade school around the time I was - back when no one much cared about your self-esteem or your feelings - you might have heard a teacher say these very same words to/at you. Perhaps when you've screwed up, yet again, you've even uttered these words to yourself under your breath. The obvious problem in this last scenario is that people just aren't built to accomplish such a feat. read more »
Waterfall Bar Looks Wet, You Stay Dryby Sarah O
Japanese designer Tokujin Yoshioka blurs elemental lines with the Waterfall, bringing new meaning to the term "wet bar." read more »
The Light Drop: LEDs on Tapby Sarah O
Turn on the faucet and let the light flow? Hmm... Seems a bit paradoxical, but the Light Drop by Brazilian designer Rafael Morgan does just that. read more »
The Love Mattress: Modern Sleeping Solutions for Couplesby Brilliant
Sleeping entwined with another is a novel concept, but there's always the problem of that extra arm. Where does one put it? Mehdi Mojtabvi's Love Mattress offers a simple solution for the chronic limp arm that often results from sleeping while wrapped in a prolonged embrace. read more »
Star Wars R2D2 and R2Q5 Soy Sauce Bottlesby Steve Levenstein
These Star Wars Droid soy sauce bottles add spice - literally - to your table while giving fans of the popular sci-fi movie series one more 'must have' collectible. read more »
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The MP3 Alarm Clock from Thanko's Rare Mono Shop may look like your father's alarm clock, but dear old Dad would surely be amazed by what it can do! read more »
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Looking for that perfect rooftop garden to satisfy your green thumb? This one is yours for the taking, although it may be a little smaller than what you had in mind. read more »
There's No Place Like Home, According to Chinaby Tamara Warta
The United States was once a promised land for Asian innovative up and comers in the fields of technology and science. However as economic climate changes, more and more of the inventors and great thinkers our nation depend upon are moving back to their roots, or at least figuring out a way to split their interests halfway. read more »
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The Sitscape is a fluid-like seating zone designed by Berlin-based Hackenbroich Architekten, specifically focused on customized seating positions and the smooth transitions between them. The prototype for this "lounge landscape" is one meter wide and a whopping six meters long, with six tailor-made resting spots integrated within it. read more »


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Dear all,
I am struggling with an RSS Feed Error on my newly published site
Removing the posts (setting to draft) will result in no errors anymore
I cannot find the problem - the Feed output seemed to be fine for me, compared to others.
Maybe someone can have a look at it.
Tks in advance


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Secret Landscapes
Definition of Serendipity
The Occurrence and development of events by chance in a happy or beneficial way .
Highgate Cemetery
Beach Huts
Peter Pan's Shadow?
Rocky Valley
Hail Storm above Bodmin Moor
New York's
Agora Gallery
Contributor Getty Images
If you like the photographs you can follow me on Twitter.
Trevisan Gallery
Morvah's Schoolhouse Gallery
Featured Artist Cornwall Life February 2016 issue
Strangles Beach
The Women within the rocks
Stannon Stone Circle
The Museum that Never Was
New Palace Theatre
Rocky Valley
River Henon
Cardinham Water
Plymouth Harbour
Tilburstow Hill
Queen of the Night Tulip, My Garden
Crystal Palace Dinosaur
Garrow Farm
Faces in the Rocks Tregardock Beach
Silhouette, Strangles Beach
Blisland Church
Tower Block, Chelsea, New York
Cliffs, Porthcurno
Henry Moore Statue, London
Sky above Rusey Beach
Padstow Doom Bar
Millook Haven
Study of a Single Leaf
Self Portrait
Why I Take Photographs.docx
Size : 789.884 Kb
Type : docx
Retreating Wave, Strangles Beach
Davidstow Aerodrome
Stream and Shadow
German Gas Mask Bovington Tank Museum


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I just mapped 6 domains to my MU install. the domains all have www in front. However, if you type it in without the www, it takes you to a placeholder "under construction" page rather than the actual site:
I can't seem to find a solution to this for mapped domains. I assumed it was something simple, and maybe I'm just overlooking something. I have the Quick Page Post Redirect plugin but that only works for the homepage, not other pages. What am I missing here?


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Cristiano Ronaldo struck his 23rd hat-trick for Real Madrid as Real Sociedad were blown away at the Bernabeu.
Four goals in 24 first-half minutes did the majority of the damage, and the opener took just 12 minutes to arrive. Ronaldo had already cracked a shot against the visitors' bar, but he made no mistake when found in acres of space by Karim Benzema on the right hand side of the area - shooting across Claudio Bravo to spark a capitulation from Jagoba Arrasate's side.
Benzema himself netted the second just six minutes later, Ronaldo returning the compliment with a centre from the left that was converted clinically. Ronaldo then converted a penalty, awarded rather harshly for handball by Markel Bergara, Sociedad struggling to cope with their hosts' pace and power down the flanks.
The impressive Sami Khedira added the fourth nine minutes before half time, finishing well from Bale's first-time pass. The Welshman could have had a goal or two of his own in a first half completely dominated by Carlo Ancelotti's side.
The visitors improved after the interval, and in-form Frenchman Antoine Griezmann pulle don back on 61 minutes with a superb lofted finish from Carlos Vela's through ball. The same combination almost created another, Griezmann nudging just wide this time with only Diego Lopez to beat.
It was Ronaldo who had the final say, though, bending in a trademark free-kick from 25 yards 14 minutes from time. Alvaro Morata could have added to Sociedad's misery towards the end, missing from Ronaldo's centre, but nothing could detract from another irrepressible display by Real's Portuguese star.
8' CHANCE: Ronaldo dips a wicked, swerving 25-yarder from the left corner of the box, and it pings off the top of the bar
12' GOAL (Real Madrid 1-0 Real Sociedad) Karim Benzema crosses to Ronaldo, who controls and fires home
18' GOAL (Real Madrid 2-0 Real Sociedad) Ronaldo feeds Benzema this time, and the Frenchman makes no mistake.
27' GOAL (Real Madrid 3-0 Real Sociedad) Ronaldo from the spot. Straight down the middle, but that did look like a harsh award. Bergara was sliding in to stop his cross/shot, the ball went beneath him and struck his arm. Hardly intentional and hardly much time to adopt a different body shape
36' GOAL (Real Madrid 4-0 Real Sociedad) . It's Khedira. Carvajal takes the ball forward and passes to Bale, whose neat first-time ball finds the German. His finish is emphatic, and he deserves it for the positions he's been taking up
62' GOAL (Real Madrid 4-1 Real Sociedad) That's a lovely goal from Griezmann. Vela plays the Frenchman through with a perfect left-footed ball, and his lofted finish is one that you'd associate more with the ex-Arsenal man
70' CHANCE: So close for Griezmann! He latches onto another fine Vela ball and touches the ball beyond Lopez - but it sneaks just wide
76' GOAL (Real Madrid 5-1 Real Sociedad) Ronaldo grabs his hat trick, curling in a superb 25-yarder in a position that is pretty much the equivalent of a penalty to him. Brilliant
88' CHANCE Terrible miss from Morata! The substitute shoots wide with the goal gaping after Ronaldo's cutback.
Key stats
Cristiano Ronaldo has now scored 23 hat tricks for Real Madrid
Real Madrid have now scored 18 times in their last four home meetings with Real Sociedad - in games that have yielded a total of 23 goals.
Antoine Griezmann has scored right goals in his last ten appearances for Real Sociedad.
Real Madrid have now scored 35 times in 13 La Liga games this season, putting them top of the goalscoring charts, and have netted 12 in their last two home fixtures.
Talking point: Have Real Madrid rediscovered their joie de vivre? They still look a little porous at the back, but they've scored at will in the last couple of weeks and their attacking players look increasingly comfortable with one another. No side in Europe can match their power and verve down the flanks, in particular, when they're in this kind of mood.
Man of the match:
Cristiano Ronaldo (Real Madrid) - Three goals and an assist make this award almost obligatory, and the Portuguese was virtually unplayable for a 20-minute period before half time. Honourable mentions should go to Sami Khedira and Xabi Alonso, though - both were outstanding before the break and set a tempo that Sociedad simply could not handle.
Player ratings:
Real Madrid: Diego Lopez 7, Carvajal 7, Pepe 6, Varane 6, Arbeloa 7, Khedira 8, Alonso 8, Modric 7, Bale 7, Ronaldo 9, Benzema 8. Subs: Illarramendi 6, Isco 7, Morata 6
Real Sociedad: Bravo 6, C Martinez 5, Gonzalez 5, I Martinez 5, Angel 6, Elustondo 5, Bergara 6, Xabi Prieto 5, Vela 7, Griezmann 7, Seferovic 5. Subs: Zurutuza 7, De la Bella 6, Ansotegi 6.
- Soccer
- Sports & Recreation
- Real Madrid
- Real Sociedad
- Cristiano Ronaldo
- Karim Benzema
- Sami Khedira


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Nina Dobrev: Dating Derek Hough?!?
Has Nina Dobrev moved on to a new man?
According to E! News sources, the actress and Derek Hough aren't simply dating, their relationship has already grown to be "somewhat serious."
Has Nina Dobrev moved on to a new man?
According to E! News sources, the actress and Derek Hough aren't simply dating, their relationship has already grown to be "somewhat serious."
They are still Dancing with the Stars.
But Julianne Hough and Derek Hough will soon be shaking and jiving in a different television venture.
She's been criticized for re-joining the cast of Dancing With the Stars, among many other things (Tripp's f-bomb) lately, but Derek Hough's got her back.
The three-time pro champion supports Bristol Palin - who said her return to the show is God's plan - for competing on DWTS even if it means bad press.
Maria Menounos and Derek Hough may or may not be dating, but they're clearly a perfect match on Dancing With the Stars. They scored the season's first 30!
That's one way to top their on-stage kiss a few weeks ago.
With their undeniable chemistry, Maria Menounos and Derek Hough sure know how to heat up Dancing With the Stars ... and the celebrity gossip rumor circuit.
The subject of much did-they-or-didn't-they-kiss speculation a couple of weeks ago and the continued target of dating rumors, there was no doubt this week.
Maria Menounos and Derek Hough may not have turned in the best routine on Monday's Dancing With the Stars (Katherine Jenkins and William Levy both edged them on the scoreboard), or the most emotional (Donald Driver wins there).
Their rumba was hands down the steamiest, however.
Maria Menounos and Derek Hough might be the hottest Dancing With the Stars pairing of the season, even if their debut was not so hot on technical merit.
She had the misfortune of kicking off the DWTS season premiere, and the nerves were palpable Monday. Maria will have to overcome her fears to survive.
British pop star / X Factor judge Cheryl Cole and Dancing With the Stars professional Derek Hough have reconciled their relationship, according to reports.
He allegedly dumped her last spring (or got dumped by her, depending on what you read), but apparently neither can resist each other ... or Coldplay.
With wins in the Iowa caucus and New Hampshire primary, Mitt Romney has a leg up in the race for the Republican presidential nomination in 2012.
If he won the right to face our first African-American President, Barack Obama, Romney would become the first Mormon on a major party ticket.
Ricki Lake was very good Monday night on Dancing With the Stars.
The question is, will very good be enough against the two men she's competing against? Ricki and Derek Hough earned all 9s for their cha cha and all 9s for their freestyle, for a combined total of 54. "We're very, very happy," she said. "I'm thrilled!"
The recent Dancing With the Stars feud between Maksim Chmerkovskiy and Derek Hough appears to indicate an increasingly heated rivalry and then some.
"They hate each other," a DWTS insider says.
Maksim Chmerkovskiy sort of backed off his comments Monday about Dancing With the Stars being "his" show, but is still plenty pissed at the judges.
Chmerkovskiy laid into Len Goodman, Carrie Ann Inaba and Bruno Tonioli after what he believed were scathing, personal critiques of his routine with Hope Solo.


text:
hi there.
I'm using SEO v1.2.5
in Dashboard/Settings/General, my WordPress URL and Site URL are different.
SEO is using get_site_url() and assigning the resultant link to the root Home link in the breadcrumb trail. unfortunately, it's the wrong url. (/wordpress-seo/frontend/class-breadcrumbs.php line 73)
according to WP's page here;
The 'Home' setting is the address you want people to type in their browser to reach your WordPress blog
between this description and the labels in Settings/General, one could be forgiven for getting very confused, but it would appear that get_site_url() is not the ideal function to use to get the Home url of the site.
could you change this? to perhaps get_option('home') ?


text:
- Report: #388091
Report - Rebuttal - Arbitrate
Complaint Review: BB&T Bank
BB&T Bankbb&T.com Lynchburg, Virginia U.S.A.
BB&T Bank SCAMMERS Lynchburg Virginia
*Consumer Comment: Why change banks?
*Consumer Comment: Suit won't help you...
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Here is the end result. The deposit did not post to the account because it was a check. the 300$ payment i made at 3pm got posted and knocked the other two or three on hold off hold. so that they could be charged overdraft.
now my argument was two fold. one if the funds are on hold and not available, then how did the 300$ charge knock them off, and two if i made a deposit of any kind before 12, then it should post that night before midnight.
They took all the charges off my account. BUT since then , I think my account has been targeted to get it back. I have had over $500 in overdraft fees due to the way they post largest first in the past month.
I can get timeline reports of the acount if a lawyer would like to see them and start a suit.
p.s. I will be changing banks ASAP.
forest, Virginia
This report was posted on Ripoff Report on 11/05/2008 12:23 AM and is a permanent record located here: http://www.ripoffreport.com/r/BBT-Bank/Lynchburg-Virginia-24502/BBT-Bank-SCAMMERS-Lynchburg-Virginia-388091. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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#1 Consumer Comment
Why change banks?
AUTHOR: Edgeman - (U.S.A.)
SUBMITTED: Wednesday, November 05, 2008POSTED: Wednesday, November 05, 2008
Your lawsuit won't go anywhere, I'm afraid. From your report, it all looks by the book.
Most banks process transactions from largest to smallest. The largest one was the $300 transaction which was made before the deposited funds were available. That knocked your account balance into a negative status and left no money to pay the other transactions.
Are you an owner, employee or ex-employee with either negative or positive information about the company or individual, or can you provide "insider information" on this company?
#2 Consumer Comment
Suit won't help you...
AUTHOR: Striderq - (U.S.A.)
SUBMITTED: Wednesday, November 05, 2008POSTED: Wednesday, November 05, 2008
Are you an owner, employee or ex-employee with either negative or positive information about the company or individual, or can you provide "insider information" on this company?
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text:
- Report: #1001886
Report - Rebuttal - Arbitrate
Complaint Review: Weinstein Properties
Weinstein Properties3951 Stillman Parkway Glen Allen, Virginia United States of America
Weinstein Properties Bexley @ Lake Norman theft of services Glen Allen Virginia
*Author of original report: Weinstein Properties
*UPDATE Employee: Response to Orignial Report
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apartment complexes in the area and had plenty of work. A week later I sent him my insurance info, and a W-9. He called me about a week later saying he needed to send me information to submit invoices, I waited for this e-mail, but never received it. On Nov. 17th 2012, Bill called me that afternoon, asking if I could paint 2 apartments starting Monday Nov. 20th 2012. I agreed & arrived at his office that morning at 8 am. A person Named Vick, showed me the apartments to paint. Each apartment was 3423 sq. feet. I went to get the paint which I purchased, bought my crew over and we painted the apartment. We had to paint the whole apartment, it took two coats because the remodeling crew used permanent markers on the walls, there was overspray of popcorn from the ceilings & nicks and scrapes everywhere, also all the trim had to be painted along with most of he doors. This was also the case with the other apartment. I met with Bill the nrxt Monday, I stopped in to tell him that the apartment took 3 days to do, and that I would charge him only for my expenses, ( pay for my crew and cost of paint ) $600 for each apartment. He said that he will not pay me, that he would only pay $200. I told him that I cannot afford to loose 2/3rds of the cost of doing the job and that I am only giving him this price because I am hoping that we can work together. He called me 2 days later and said he found some problems, I went to walk the apartments, we walked 1 apartment & it became clear that he was trying to manufacture a complaint to avoid paying me, I told him this & left. I have yet to be paid for my work and believe I am the victim of a scam they are running with paint companies.
This report was posted on Ripoff Report on 01/23/2013 11:02 AM and is a permanent record located here: http://www.ripoffreport.com/r/Weinstein-Properties/Glen-Allen-Virginia-23060/Weinstein-Properties-Bexley-Lake-Norman-theft-of-services-Glen-Allen-Virginia-1001886. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
Ripoff Report has an exclusive license to this report. It may not be copied without the written permission of Ripoff Report.
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- Do not include ".com", "S", "Inc.", "Corp", or "LLC" at the end of the Company name.
- Use only the first/main part of a name to get best results.
- Only search one name at a time if Company has many AKA's.
#1 Author of original report
Weinstein Properties
AUTHOR: G. Freeman - (USA)
SUBMITTED: Wednesday, February 06, 2013POSTED: Wednesday, February 06, 2013
Secondly, Bill called me on a friday afternoon asking me to paint these apartments on monday and He would be on vacation. We did not agree to a price, but I did say that I would be reasonable. Bill said He would not pay me as soon as I told him what my cost were for doing the job, this was prior to walking through the one apartment.
When we did walk through the apartment, it became clear to me that he was trying to get me to agree with him that there was a problem where none existed, when I didn't agree, He became insulting. I left and sent him an invoice for each apartment to see what his reaction would be. It made no difference.
This was all a ploy to cloud the subject in an attempt justify a theft of service and materials. I have seen nothing to assure me that they did infact hire someone else, there was no attempt to deduct the price of hiring someone else from the invoices I sent them.
I take pride in my work and have had no complaints on any of the work I have done. I have references if needed. This company has stolen from me and arrogantly suggest that they are entitled to go so. They have many apartments of that type, which means that they can produce many pictures. They called me saying that their last painter was not showing up for work. ( "Go Figure " )
Are you an owner, employee or ex-employee with either negative or positive information about the company or individual, or can you provide "insider information" on this company?
#2 UPDATE Employee
Response to Orignial Report
AUTHOR: weinsteinproperties - (United States of America)
SUBMITTED: Tuesday, February 05, 2013POSTED: Tuesday, February 05, 2013
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text:
BeRMS image
Macoma takahokoensis
Sri Lanka, Trincomalee, low tide, collected August 1983, ex coll. W.J.H. Onverwagt. Image by Joop Trausel and Frans Slieker
Natural History Museum Rotterdam
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Camera Maker: Canon
Camera Model: Canon EOS 300D DIGITAL
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Time Digitized: 2010:07:07 15:08:12
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Aperture: f/16
ISO Sensitivity: 100
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Metering Mode: Pattern
Flash Fired: No Flash
Original Width: 290 pixels
Original Height: 425 pixels
Orientation: 1: Normal (0 deg)
White Balance: 1
Focal Length: 50 mm
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text:
The new home of
15 reviews
In a rural location on the edge of the ancient village of Castle Hedingham, these two detached, single-storey holiday homes, set in the owners' 10 acres of grounds, have far-reaching views over open countryside. The accommodation is well-presented and has the added benefit of a heated indoor swimming pool - the pool is shared between the two cottages (refs W43379 and W43233) and both are allocated 3 hours of private use per day (one hour in the morning, one in the afternoon and one in the evening - the rest of the time is shared use). There is also a large fully equipped barbecue area which can be hired. Castle Hedingham lies in the valley of the River Colne on the ancient road between Colchester (20 miles west) and Cambridge (30 miles east); it still retains many beautiful timber-framed, medieval and Tudor buildings including Hedingham Castle (a Norman castle, the ancestral seat of the Earls of Oxford). The area is ideal for walking or cycling. Nearby places of interest include the Colne Valley steam railway, Sudbury and Saffron Walden. Shop, pub and restaurant 0.5 miles.
All on ground floor: Living/dining room/kitchen. Utility room. 3 bedrooms: 2 double, 1 twin with 2 additional singles. Wet room with toilet.
Satellite TV (basic package). iPod dock. Tumble dryer. Wheelchair access.
Both properties: Electric heaters and electricity by meter reading. Bed linen and towels included. Cot and high chair on request. DVD. Electric cooker. Microwave. Washing machine. Tumble dryer. Dishwasher. Fridge/freezer. Wi-fi (in games rooms). Shared landscaped 10-acre grounds with sitting-out area and furniture. Barbecue (at cost, by arrangement with owner). Ample parking. Cycle store. Shared indoor heated swimming pool (8m x 3.5m, depth 1.2m) with changing room, open 9am to 10pm all year (3 hours' private use per day). Shared games room with pool table and table tennis. Second shared games room with pool table and air hockey. Third shared games room. Welcome pack. No smoking. NB: 5 steps in grounds.
5 reviews
Located in the peaceful village of Boxted in the Dedham Vale, Farthings is a single-storey holiday home with valley views from the garden. One of a pair, furnished and equipped to a very high standard, the property has added bonus of a hot tub and detached games room in the garden. Guests also have private use of the owner's outdoor heated swimming pool (open May to end September), and large enclosed hot tub, as well as use of the owner's extensive grounds - which have many delightful areas where guests might like to picnic. Guests are also welcome to feed the owners' Alpacas and sheep. The surrounding area is a delight to explore: there are many footpaths in the village and Flatford Mill, in the heart of Constable Country is 4 miles away. Dedham village is 3 miles, where guests can hire a rowing boat on the River Stour or enjoy walking in the unspoilt countryside. Farthings is also conveniently located for golf at nearby Stoke-by-Nayland (2 miles) whilst keen gardeners may enjoy a visit to Beth Chatto's Garden, 7 miles. Nearby Colchester, famous for being the oldest town in England, has a castle and museum set in attractive parkland that stretches down to the River Colne, a zoo and an interesting range of shops, restaurants, galleries and pubs. Colchester also has a rail link to London which takes 50 minutes, so visitors can enjoy a day in the busy capital city and then return to the peace and tranquillity of Farthings. For a day by the sea, guests can choose between the sunshine coast of Essex at Frinton-on-Sea, Walton-on-the-Naze and Clacton or the Heritage coastline of nearby Suffolk where the beaches at Felixstowe, Aldeburgh, Southwold or Walberswick can be enjoyed. Pub 2½ miles.
Living room with wood-burning stove, French doors and oak floor. Large, well-equipped kitchen with electric range (for cooking), TV and dining area with oak floor. Utility. Two double bedrooms, one with 5ft bed; each with TV, oak floor and en-suite shower room with toilet. Two twin bedrooms, each with oak floor. Fully-tiled bathroom with separate shower cubicle and toilet.
4 reviews
Sandy Ridge at Holland-on-Sea is a detached, well-furnished, spacious holiday house, located in a quiet road opposite the beach. A perfect setting for a family holiday by the sea. With its own splendid private outdoor swimming pool and hot tub, which is surrounded by a patio with garden area giving it a Mediterranean feel on warm summer evenings as the sun sets in the west. There is also a large landscaped lawned garden at the far end of the pool to take in the last rays of the setting sun while enjoying your favourite drink or meal at a large family sized table.Within the property, the living/dining room is complemented by an Edwardian fireplace with coal effect gas fire, original 1920 oak herring bone parquet flooring and French doors. The second family living room is ideal for children as it also has an independent Sky TV box and Playstation3 with a selection of PS3 games. The kitchen enjoys a breakfast table, overlooking the alfresco dining area with patio table and chairs next to the pool. On the first floor, the two master bedrooms both have exceptional sea views from their Juliette balconies, and are fitted with super king size beds and Freeview TVs. There are also two twin bedrooms, one with a superb pool view and the other with far reaching views towards Holland Haven Country Park.To the front of the property, it boasts 180 degrees of breathtaking panoramic sea views from the Juliette balconies to both master bedrooms. The property has south-facing sea views from the dining room and second family room, and also has BT Infinity with unlimited free downloads. Only 55 yards from the front gate you will find a slope to the promenade with beach-side cafe, leading onto an award-winning beach. From there you have far reaching views over the North Sea while looking towards Holland, you may even see on a clear day in the distance Gunfleet Sands Offshore Windfarm which is about 4½ miles out at sea. Very close by is Holland Haven Country Park which is excellent for bird watchers as it is a bird refuge, used by rare migrating birds and is recognised by the RSPB where many twitchers meet to photograph rare species while ambling along numerous footpaths for walkers or hikers.Sandy Ridge is set a comfortable equidistant walk along the promenade, between the seaside towns of vibrant Clacton or the more exclusive Frinton, or stroll along the glorious sandy beaches studded with Victorian style beach huts. Both have a good range of shops and restaurants. Entry to Clacton pier is free, and is just over 2 miles away. The Clacton Air Show is held on Thursday and Friday before the Bank Holiday week in August, the Clacton Triathlon (swim, bike and run) is also running in September and the start/finish line is at Holland Haven. There are two local links golf courses to enjoy, including The Royal Frinton Club. Alternatively the pier at Walton-on-the-Naze is where you can try your hand at sea fishing from the country's third longest pier. Here you can enjoy a 2-hour guided wildlife boat trip to encounter a breeding population of about 70 harbour seals and grey seals. Step aboard the "Karina" at Foundry Slip in Walton and sail the Hamford Water Nature Reserve as seen on TV (twice daily tides permitting). There are two horse riding schools within 5 miles both offering lessons. The historic medieval town of Colchester with its zoo, castle and excellent shopping, is an easy drive through Essex countryside on the A133, passing the famous Beth Chatto's Gardens with its own tea room.Sandy Ridge is also situated to enjoy the hidden delights further afield, such as the quaint villages of Lavenham, walk or row from Dedham along the River Stour, or visit picturesque Flatford Mill (Constable Country). Other places of interest include Harwich, 15 miles, Colchester, 18 miles, or Ipswich, 25 miles. For guests tra...
Ground floor: Living/dining room with wooden floor and French doors. Second living room. Kitchen with breakfast area, patio doors and tiled floor. Separate toilet. First floor: 4 bedrooms: 2 double (6ft), 2 twin. Shower room with double shower and toilet.
Gas coal-effect fire in living room included. Gas central heating included (£50per week October-May). Electricity, bed linen and towels included. Satellite TV. Two Freeview TVs. DVDs. Playstation 3 and small library. iPod dock. Electric cooker. Washing machine. Dishwasher. Fridge/freezer. Wi-fi. Large lawned garden with pool patio area and furniture. Two Juliet balconies. Parking (3 cars). Outdoor swimming pool (10m x 5m, depth 0.9m to 2m), open 9am to 10pm everyday May-September. Hot tub. Welcome pack. No smoking. Couples and family bookings only. NB: 4 steps in the swimming pool.
2 reviews
Set at the end of a pretty country lane, this large detached Grade II listed farmhouse dating back to 1610 is perfect for a family holiday, celebration or get together with friends. Steeped in character with beams and an inglenook fireplace in the living room, it is set in 4 acres of delightful grounds with an outdoor heated swimming pool. The holiday property has fantastic views over open countryside, with an enjoyable 15-minute walk across fields to the pub but is only a few miles from the charming market town of Saffron Walden. Saffron Walden is one of England's finest towns packed with half timbered medieval buildings and has a wide selection of shops, restaurants, galleries and a museum. Butlers Farm is ideally situated to explore Essex, Suffolk and Cambridgeshire. Within easy reach is Cambridge (14 miles), famous for its colleges, museums, botanic gardens and art galleries. Visitors can try their hand at punting along the River Cam. Newmarket is 17 miles for a day at the races and Duxford Imperial War Museum is 8 miles. Other local places of interest include Audley End House, gardens and miniature railway, Mountfitchet Castle, Linton Zoo, Wimpole Hall and Anglesey Abbey. Shops 2 miles.
Large beamed living room with open fire in large inglenook fireplace and French doors. Kitchen/dining room with Aga (for cooking) and doors leading to conservatory. Utility. Separate toilet. First floor: Double bedroom with 5ft bed and en-suite bathroom with separate walk-in shower and toilet. Double bedroom with 5ft bed. Two double bedrooms. Twin bedroom. Bathroom with separate shower cubicle and toilet.
Note: Maximum occupancy 10 guests (includes use of cot)
28 reviews
Single step to entrance: All on ground floor: Living/dining room/kitchen. 5 bedrooms: 3 double, 2 twin. Shower room with toilet. Wet room with toilet.
Freeview TV.
Both properties: Electric heaters and electricity by meter reading. Bed linen and towels included. Cot and high chair on request. DVD. Electric cooker. Microwave. Washing machine. Tumble dryer. Dishwasher. Fridge/freezer. Wi-fi (in games rooms). Shared landscaped 10-acre grounds with sitting-out area and furniture. Barbecue (at cost, by arrangement with owner). Ample parking. Cycle store. Shared indoor heated swimming pool (8m x 3.5m, depth 1.2m) with changing room, open 9am to 10pm all year (3 hours' private use per day). Shared games room with ¾-size pool table and table tennis. Second shared games room with pool table and air hockey. Third shared games. Welcome pack. No smoking. NB: 5 steps in grounds.
Looking for something with a little more?
cottages.com is a trading name of Wyndham Vacation Rentals (UK) Ltd. Registered in England and Wales.
Registered Office: Spring Mill, Stoney Bank Road, Earby, Lancashire,BB94 0AA, UK
Company Registration Number 00965389. VAT Registration Number: GB 598 22 99 77
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cottages.com is the new home of cottages4you (Cottages for You).
cottages.com is a trading name of Wyndham Vacation Rentals (UK) Ltd. Registered in England and Wales.
Registered Office: Spring Mill, Stoney Bank Road, Earby, Lancashire,BB94 0AA, UK
Company Registration Number 00965389. VAT Registration Number: GB 598 22 99 77


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We love this cool palette of greens—crisp cucumber, tart Granny Smith, crunchy pistachio, sweet golden raisin, and a sparkly creme fraiche and chive dressing to hold it all together—which cleverly sidesteps the distraction of the classic salad green: lettuce. Get the recipe on Food52.
How to Transform What's in Your Fridge into a Gourmet Meal
Shades of Green Chopped Salad
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- Report: #120183
Report - Rebuttal - Arbitrate
Complaint Review: Lewis R. Johnson
Lewis R. Johnson105 Fisher Street/ 1825 W. 153rd Street Nationwide U.S.A.
Lewis Johnson - Rudolph Johnson iding is employment removed pension funds cancelled son's athletic scholarship fly to California twice a month and lives in hotels and dines out Gardena, Campbellsville California, Kentucky
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Lied and told our son a tobacco farmer would pay for his tuition to college if he turned down his 4 year scholarship in california. Only later did the son find out it was said to get him to leave his mother in CA., alone.
Had not paid the house payment, car and truck payment for 5 months and told me, he would let the house go to foreclosure before he allowed me to get a dime from it.
Tricked me into signing a qit claim deed. said he had planned it for 18 months. Told me he was guaranteed to not pay a dime of alimony if he quit his job and worked as an independent consultant.
Opened a company in the girlfriend's created name, works as a consultant and the payment for his service are mailed to a P.O. Box in california. The girlfriend cashed the check and pays him cash.
He travels to california 2 times each month and stays from 10 to 21 days in a hotel, with rental car and eats out each evening. But proclaimes he has no money. Paper work is sent to him via Fedex, UPS, US mail.
THe girlfriend still works at the company he left on July 21, 2003. Some one still at the company said he is not on the active payroll and active was stressed. THe company had housed him at Embassay suites hotel on numerous occassions.
He is receiving assistance from several of his former co-workers who have gone through divorce and know he is beig paid cash. Some of these companies are Boeing, and other large aerospace companies with government contracts.
moreno valley, California
This report was posted on Ripoff Report on 11/28/2004 09:12 PM and is a permanent record located here: http://www.ripoffreport.com/r/Lewis-R-Johnson/nationwide/Lewis-Johnson-Rudolph-Johnson-iding-is-employment-removed-pension-funds-cancelled-sons-120183. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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First Build - FJ Special ( Fanned Fret Content)
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- Report: #949013
Report - Rebuttal - Arbitrate
Complaint Review: blueprint engines
blueprint enginesInternet United States of America
blueprint engines failed to honor warranty Internet
*UPDATE Employee: Resolution
*Author of original report: update 2 from consumers
*Author of original report: update from consumer
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Warranty Claim #71089,
after purchasing and installing a BP-3550CT in February 2012. At 8000 miles water/coolant has been getting into the oil side of motor, resulting in white sludge on top of engine and loss of coolant,running rough submitted warranty claim a month ago and replaced the head gaskets and bolts out of pocket, so far with same results, have sent in pics of sludge and parts and receipts company has been dancing around warranty claim and trying to have me to spend more money out of pocket with out resolve, not even trying to honor warranty with a replacement/ exchange quality product that I originally paid for,The company has been getting away from original issue and trying to point the finger and other causes. all I am asking for is the product I paid for in the first place,I am not even worried about money out of pocket expenses I just want the engine that is
This report was posted on Ripoff Report on 10/01/2012 08:21 AM and is a permanent record located here: http://www.ripoffreport.com/r/blueprint-engines/internet/blueprint-engines-failed-to-honor-warranty-Internet-949013. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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#1 UPDATE Employee
AUTHOR: Kurt Johnson - ()
SUBMITTED: Monday, February 16, 2015POSTED: Monday, February 16, 2015
The customer's engine was returned, reconditioned and returned back to customer at no charge to the customer December of 2012. Customer was contaced after the engine was reinstalled in Febuary 2013. The customer advised he has not had any more issues with the engine.
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#2 Author of original report
update 2 from consumers
AUTHOR: bigmac73 - (United States of America)
SUBMITTED: Saturday, February 02, 2013POSTED: Saturday, February 02, 2013
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update from consumer
AUTHOR: bigmac73 - (United States of America)
SUBMITTED: Monday, October 01, 2012POSTED: Monday, October 01, 2012
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Draft and Trade Talk Message Board
Dr. Steve Brule Dr. Steve Brule Dec 4, 2012 9:36 AM Flag
2013 Keepers: Position Scarcity vs Production
Having a hard time deciding on my keepers going into 2013. 12 team h2h, standard scoring except OBP is used instead of AVG (helps Cespedes a bit). Anyone can be kept, but at their original draft price (FA pick-ups cost only a last round pick). We keep 3 based on where they were drafted and I have an interesting group to choose from. Round the players can be kept in are in parentheses, if 2 are in the same round the second player is kept for a pick 1 round earlier (eg 21 and 20)
Aaron Hill (21), Ian Desmond (21), Yoenis Cespedes (17), Allen Craig (21), Chris Sale (14), Kris Medlen (21), Adam Jones (9), Anthony Rizzo (21), Clayton Kershaw (2)
All are good values. Hill and Desmond are borderline top 5 in scarce position but don't have the same pure production guys like Jones/Cespedes. Meanwhile SP and OF are deep positions and there are many players who will give me comparable production. And yes before you ask Kershaw is the only early round pick I would consider keeping. The rest were relative busts.
Right not I'm leaning towards Cespedes and Jones + Sale, Craig, or DesmondSort: Newest | Oldest | Most Replied Expand all replies
I don't like to keep pitchers and considering your league format, Cespedes, Desmond and Jones would be who I keep.
If you wanted to keep at least one pitcher, I would choose Medlen at 20, with Desmond at 21 and Cespedes.
I would keep Jones, Cespedes, Craig, & Sale
Kershaw Desmond & Cespedes- Even with out the rd difference between Cespedes and Jones it would be close for me- Jones has been a long time underperformer in Bal, Cespedes stepped up in yr 1 . With growth/ better lineup/ballpark/team he could be scary-
Keep Jones, Sale, Medlen
That's the same format as my league. I would keep Jones for sure, Kershaw for sure, and decide between Sale ( but I think he will underproduce due to the many innings last year), Medlen, or Cespedes. I would lean toward Kershaw, Jones, and Medlen.
jones , kershaw , rizzo .
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Volume 86 Issue 24 | pp. 36-38
Issue Date: June 16, 2008
Issue Date: June 16, 2008
Silicones Establish Pervasive Presence
Panorama study tracks importance of sector throughout European industrial and consumer world
Department: Business | Collection: Sustainability
EUROPE'S SILICONES industry boasts some impressive numbers. The silicones value chain generates $14 billion each year for the European economy. Almost 100,000 companies—most of them small and medium-sized—use silicone compounds directly in their manufacturing, while contributing to the livelihood of more than 140,000 downstream companies of many sizes and activities.
The silicones industry helps maintain 7,500 jobs directly, 139,000 in downstream companies, and 1.3 million overall. Silicones represent $2.6 billion in annual sales of basic . . .
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Advisor Perspectives welcomes guest contributions. The views presented here do not necessarily represent those of Advisor Perspectives.
The yield on the 10-year bond has almost doubled since last summer.
This interest rate rally has taken place after the Morgan Stanley Commodity Related Index (CRX) bounced off support on the pennant pattern below. The rally in rates has put recent downside pressure on the home builders, as they are down 20% in the past 90 days (see post here).
Joe Friday: "This breakout of the pennant pattern above could well give even more concerns to the Fed and the bond markets that could push interest rates even higher."
For information about Kimble Charting Solutions, send an email to firstname.lastname@example.com.


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A lawsuit filed against the Hinds County School District contends a Terry High student was sent to an alternative school for participating in a coin-toss game on a school bus.
The suit was filed in chancery court by the Southern Poverty Law Center Mississippi Youth Justice Project.
The organization says it's trying to enforce the educational rights of the student, who was identified only as A.H. in court documents.
The organization's policy specialist, Meigan Thompson, says students in alternative schools often suffer a lifetime of adverse consequences.
The suit contends the district failed to follow its own rules in disciplining the student.
Hinds County Schools Superintendent Stephen Handley didn't immediately return a call seeking comment.


text:
Saturday, April 27, 2013
WILLISTON, S.C. (WRDW) -- A grocery store in Williston is now a total loss due to an early morning fire.
The Williston Fire Department was called to Price Wise Foods on Main Street around 3:30 a.m. after a police officer discovered fire spreading across the back of the building.
Five fire departments and about 50 firemen worked to put out the fire but were unable to save the building, according to the Williston fire chief.
Officials are still investigating the fire but say it began as an electrical fire.
Authorities say there were no fire alarms in the building.
One fireman was injured with a minor shoulder injury. Officials say he has been treated and is doing well.


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That simple video was not enough to me to send off. I hope enough of you can read this, so here's a bunch of times Greenman was being extra Green
-My top 10 most overrated games this gen blog. Red Dead Redemption, Dead Space, Uncharted 1/3, Arkham City, Skyward Sword. Who didn't get pissed off by this blog? 160 fucking comments on it! Seriously, I had no idea it would get that big- I was fucking high when I wrote it and it sounded like a good idea. I'm glad I did though because it gave rise to...
-Making fun of idiot comments blogs. I only got two of these in unfortunately, but I had fun with them. I wish those people who left those comments could have seen them though, I would have loved to see them pissed off there. Oh well.
-That time I just titled a blog, "I feel like pissing people off, so here's opinions." How about you replace that with, "Greenman is such a fucking asshole, yet you read his shit anyways." Was actually pretty mild.
-Remember when everyone would mock Gamemaster? I was one of those guys. Can't say I'm proud of it now, but god it was fun at the time. Such an easy target. I mean, he wrote blogs bragging about how many people viewed his page each month. What. The. Fuck?
-Any time I'd mention Final Fantasy XIII. Seriously, how do people like that game?
-That time 1up used Playfire for the "Now Playing" list to make it more automatic. And I showed how it failed using completely biased metrics. Made no sense in hindsight, but I had fun.
-My "Wii60" days. I deleted pretty much everything before late 2009 that I wrote because...let's just say I was an idiot fanboy and leave it at that. Can't tell you how many ways I said what "PSP" really stood for.
-Those blogs where I celebrated Festivus by telling every company how stupid they are. I thought it was funny, but in a really stupid way, but let it slide anyways because I had fun writing it. Was surprised how much people liked them.
-Anytime I'd get in a disagreement with Nephlimi, captain chody, or Timberwolf on The Play Station. The second guy I'd often get annoyed by and be a dick back, but it was mostly just us saying to each other, "Here's something I pulled out of my ass. This is what it smells like. Here's how it's different from what you say what you pulled out of your ass smells like."
-Those times I was a dick to Rob because he was being annoying. Remember Rob?
-Assassin's Creed 3. Just...AC3. I still hate the game, but GOD DAMN did that thing piss me off. Like, really pissed off.
-Spamming Spiderman memes. God I love those things.
Above all else, I want to thank everyone who read my stuff over the years. It actually gave me quite a bit of confidence in myself and I stopped caring about what most people think about me. Your opinions mattered a hell of a lot more than 99% of people I've met face to face, so why should I care what they think of me? I felt self-conscious about everything before and while I can't say I feel the same now, I just don't give a fuck what most people think, and that's helped me enjoy life more. So thanks 1up.


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Man gets DUI after driving on AA co-founder's lawn
DORSET, Vt. (AP) – Vermont State Police say a man faces a drunken driving charge after driving onto the lawn of a historic home once owned by the co-founder of Alcoholics Anonymous.
Police say 55-year-old Donald Blood III of Marlborough, Mass., was ordered to appear in court in Bennington on Jan. 14.
Police say Blood thought he was driving into a parking lot, but actually it was the lawn of the Wilson House, built in 1852 in Dorset, the birthplace of AA co-founder Bill Wilson.
The Wilson House's website describes it as a "place of sanctuary where people can come to give thanks to God for their new lives."
It still hosts several AA meetings each week.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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This is a group aimed at all motorcyclists in the Polk County area. Especially welcome are riders looking for a chance to ride with others in the area. The focus of this group is on Rides. Rides to Eat (RTE) are a favorite choice. The riding style incorporates some sport riding with cruising. This is possible by having an "A Group" that rides just minutes ahead of the "B Group." Each group will ideally be small enough to get through intersections. Those who wish to go slower then their group will then be collected by the group behind them. A "C Group" is also possible.
Want to go slower than anyone else? Have at it. Just remember that we post the ride info, route map, destination, address, telephone number, and using them to get to the destination is your responsibility. Other than operating your bike for you, (don't tempt me lol) there's not much more we can do to make this an easy and pleasurable ride. Nobody is left behind. But if you're the only one who can't keep up, can't use a map, or a GPS, and can't follow directions, then please understand that it's you who can't keep up. And you will then be responsible for finding your own way.
Most rides begin around 10:00 am and are typically planned to be completed by 2:00 pm depending on the destination. Gathering at my house the night before to enjoy a good ole fashioned bonfire is typical. If it's not already planned and you want to burn something, speak up. Bonfires are a natural focal point that dates back to caveman days. Rides are typically scheduled once per month. If this interests you then give us a try!
Disclaimer: Riding motorcycles is inherently dangerous. So is crossing the road and putting on pants. Do so at your own risk. If you're the kind of guy who falls out of bed then get a lower mattress so it will hurt less. Bring fresh underwear in case you have an accident. Umbrellas are useful only in the rain. I didn't make you crash. You have your own license. And yes accidents are your own fault. I have no money so suing me will cost you more than it will me. If you don't have a motorcycle license, the other biker group will welcome you with open arms but we will not. Follow all laws. Break laws at your own risk. Crashes are not my fault. I'm not leading the group. You lead yourself. Riding in a group is optional. Nobody told you you had to do this. Membership and riding in groups is at your own risk, not mine. Your heirs, successors, dependents, minors at home, and financially interested romantic partners are hereby notified that your attendance, gathering, riding with, leading, following, participating, being a part of, colliding with, or being injured by any person, thing, animal, vegetable, or mineral, is not my fault, responsibility, liability, or interest. I/we/he/she did not make you do it. Get Met, It Pays. I don't.
88 Members Riders in fellowship.
130 Members
417 Riders
983 Hikers, bikers, paddlers
3,187 Open Mic'ers
211 Patriotic Riders
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Information About Vancouver English Centre
Message from the President
Welcome to Vancouver English Centre. While in Vancouver, your English language skills will improve very quickly. We provide the best teachers, classrooms and textbooks. We also offer you the opportunity to live with an English-speaking Canadian family, as a part of our homestay program. At both home and school, you will be totally immersed in English.
Many students around the world would like to study English under such ideal circumstances, but very few are given the chance. I hope you will use this opportunity to learn as much as you can about our language and our culture. If you do, I am sure your experience here will be pleasant and rewarding.
I hope that the following information answers your questions satisfactorily. If there is anything else you wish to know about studying English in Vancouver, or about the Vancouver English Centre, please feel free to contact us.
Kenneth D. Gardner, President
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