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News 12 at 6 o'clock / Monday, Aug. 13, 2012
EVANS, Ga. -- Most of us don't think much about flood insurance until it's too late and the damage is done, but experts say now is the time to act to try and protect yourself.
"My bedroom flooded, the den flooded, kitchen flooded. No flood insurance," showed off Clifford Graham of Augusta.
"It was shooting out the front door just like a river. I have no idea how much this could possibly cost us," said Pamela Thomas Williams of Martinez.
Residents are still drying out after being flooded out of their homes. Two days last week the area saw up to 5 inches fall in minutes.
"What we saw last Tuesday and on Saturday is so unusual, I'm still trying to figure it out," said Columbia County EMA Director Pam Tucker. "Ponds overflowed, creeks, streams, drainage systems were overwhelmed."
One common misconception with flooding is that your homeowner's insurance will cover damage.
"Your regular homeowner's policy will not cover flood," Tucker clarified.
Only homes in high-risk areas are required by FEMA to have flood insurance, but they aren't the only ones to see rising waters.
"Up to 20 percent of all flood claims come from people who are not on the map who are in those moderate to low risk areas," Tucker said.
And the damage can cost you big bucks. A flood cost estimator shows just 2 inches inside your home can cost approximately $7,800.
"You end up replacing all your carpet, all your furniture, your air conditioner, all of your personal items, and it's extremely expensive -- even a couple of inches of water can cause massive damage," Tucker said.
So if you saw any flooding or think you could in the future, experts suggest for you to act now.
"You're in a low area or you're near a creek or stream or pond, then you probably need to look into it," Tucker said. "Consider it. For a couple hundred dollars a year, that's a lot of peace of mind."
If you are worried, you should act fast. There are a few more months of hurricane season to go and the insurance takes 30 days to go into affect.
Another misconception is that it's very expensive, but with the National Flood Insurance Program, it can be affordable and with a preferred policy, you can pick what you'd like to cover.


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|Personal Journals discussion on IronWorker - SS gone WestSide, within the Members Section; Friday May th/2008 Well for some reason I was feeling pretty sluggish today. Didn't really want to go to the ...
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| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Friday May th/2008
Well for some reason I was feeling pretty sluggish today. Didn't really want to go to the gym, my quads were a bit sore yada yada. Well my buddy convinced me to go but F*** was it hot in there. Very hard to work out when its cookin in the gym.
Weight: 175lbs
-60kg x 5
-80kg x 3
-100kg x 2
-115kg 5x5
Well the actuall lift wasn't too hard but I'm workin on holding double overhand as long as I can so this makes it much more challenging. Overall it went pretty well I'd say.
BB P. Rows
-30kg x 5
-40kg x 3
-50kg x 2
-60kg 4x8
Well I repeated 60kg again because we couldn't find the 1.25kg plates or the 2.5lb plates and I didn't think a 5kg jump would work out too well.
Overhead Squats/Snatches
bar x 5
25kg x 5
30kg x 5
This always get my blood pumping but they're fun and challenging.
bw +25lbs 3x10
Was feeling pretty tired so I just did 25lbs today. I think my dips are getting worse.
bw + 25lbs x 2,2,1
bw x 6
Well I was really focusing on getting good solid reps and this was all I could manage.
9:30 - 1 cup of oat with 1/5 scoops whey
12:30 - chicken breast and 6 perogies
1:30- protein bar
3:30 - 8 wings and some mixed nuts... weak, I know
5:30- double burg
6:30 - workout
8:00 - PWO - 2 scoops gainer
9:00 - PPWO - 1/2 can chicken in a whole wheat wrap
My hands are killing me from all that pulling.
Last edited by iron_worker; 05-22-2008 at 07:17 PM..
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Sunday May 25th/2008
Well I drank pretty heavily last night...again...but I decided I couldn't skip the gym due to drinking. That just aint right. So I convinced my buddy to get up and move. Turned out to be a really solid day. Read on.
Bench (max test)
- bar x 6
-135lbs x 5
-165lbs x 3
-185bs x 2
-205lbs x 1
-225lbs x 1
-235lbs x 1 (10lb PR!)
-245lbs x 0
Well I was fricken stoked about 235lbs and I probably could do 240 or 245lbs if I had warmed up differently. I hit a brick wall at 245lbs though. Arms completely died out. Basically had enough energy to lower it down safely and that was that. Partner had to help out lots. Oh well. For another day. Still happy with my PR.
Squats (pre max test work)
- bar x 5
- 135lbs x 5
- 185lbs x 3
- 205lbs x 2
- 225lbs x 2
- 235lbs x 2
- 245lbs x 2
- 255lbs x 1
Working up to a heavy double. 255lbs is my old max so it looks like I should be somewhat stronger for my max test day. Yay. Also of importance to note: I am getting alot better at keeping my back arch. I really felt it in the quads today instead of so much in the back. I have been fighting the rounding off of my back at the very bottom. I think I'm slowly getting better which is great. Tight hamstrings are the culprit I believe.
DB M. Press
bar x 5
65lbs x 3
85lbs x 2
100lbs 5x5
Solid. We're going to cut DB M press and just hammer through with a 5x5 then 3x3. Hopefully we can make some serious progress.
Hanging Leg Raises
bw x12,12,9
Really hit a wall at the end. Oh well. One more rep then last time.
Obliques - Pallof Press
50lbs 3x10
Been playing around with holding my shoulders back which is much better I think.
1:00 - 1.5 scoops of whey in 1 cup of oats
3:00- chicken breast in a whole wheat wrap
5:00 -1/2 box of tuna helper
6:15pm - workout
8:00 - PWO - 2 scoops gainer
9:00 PPWO - 1/2 box of tuna helper
Well considering how I was feeling when I went into the gym, I'm very happy with the results today. Lookin forward to max test for squats. Also looking forward to cycling back the weight on bench and squats...need a deload right now! lol
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Thursday May 29th/2008
- bar x 6
-135lbs x 5
-155lbs x 3
-175lbs 5x5
Now I'm reset back to lighter weight. Hoping to keep this cycle much shorter then the last.
Squats (max attempt)
- bar x 5
- 135lbs x 5
- 185lbs x 2
- 205lbs x 1
- 225lbs x 1
- 245lbs x 1
- 265lbs x 0,0
Fuck! I definately should have had this. Malnutrition and excessive drinking catching up with me again. Fuck I need a job to get some schedule back in my life. Shouldn't have done bench first either.
Also, I think since I've been paying alot more attention to my back form and its been affecting my ability to lift. Its putting alot more strain straight onto my quads. In the end it'll be good for my back health but for now its making max tests hard because it feels different.
BB P.Rows
-bar x 6
-30kg x 5
-40kg x 3
-62.5kg 4x8
My form is getting much tighter on this.
Pull ups
bw x 5,5,5,5,3,3,2
Row day is never good for pull ups so I just did bw one. I did as many sets of 5 as I could with really good form and then did as many as I could after that.
My shoulder was all screwed up cause I slept on a couch last night and these hurt.
Diet was terrible because my gf was draggin me around the mall all day. On the bright side I got some much needed new office clothes for my job.
Pretty choked about the squat PR miss. I'm going to try again next squat day and then its time for a long awaited reset.
In good news, I signed a contract with Wardrop Engineering today. I have my first real job as an engineer! Hopefully that will get me back on track and into a gym schedule.
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Tuesday June 3rd/2008
Well, been slackin at the gym again...my house is ripped apart now and we've been painting and the kitchen is soon to be all torn out and new cabinets etc. So needless to say I've been really busy.
Oh ya, we went to the gym in the evening so I was startin to wear down already.
Weight: 176lbs
-60kg x 5
-80kg x 3
-100kg x 2
-120kg 5x5
The actual lift wasn't too bad considering I was pretty tired. However, from all the hands on work I have been doing I could not hold on to that bar with double over hand for the life of me. It was a over-under kind of day I guess. 125kg is my best 3x5 so if I complete 125kg 5x5 I will be pretty stoked.
BB Military Press
- bar x 5
-65lbs x 4
-85lbs x 2
-105lbs 5x5
Shoulders were damn tired from painting over head and whatnot but I got it done.
Overhead Squats/Snatches
Way too damn tired for these.
Hanging Leg Raises
bw x 12,9,7
Hit a wall like no other.
Pallof Press
45lbs 3x10
Seeing as my house is torn apart...bedroom in the living room...closet in the hallway sort of thing... means I have been eating alot of take out. So the diet was pretty sucky.
Well I made it to the gym which is a bonus. I'm a day late at posting this but thats cause I was up till 3am last night trying to put my room back together.
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Thursday June 5th/2008
Squats (max attempt)
- bar x 5
- 135lbs x 5
- 185lbs x 2
- 205lbs x 1
- 225lbs x 1
- 245lbs x 1
- 265lbs x 1 (10lb PR~!)
- 275lbs x 0
I knew I had 265lbs in the bag. Maybe with a different warmup I could have had 275lbs. Oh well, one PR at a time!
- bar x 6
-135lbs x 5
-155lbs x 3
-180lbs 5x5
Not too bad.
BB P.Rows
-bar x 6
-30kg x 5
-40kg x 3
-50kg x 2
-60kg x 1
-65kg 3x5
Decided to drop the volume a little in hopes of pushing on with the weight.
Pull ups
bw x 5,5,5,4,3,3,2
Row day with pullups again...ballz.
bw +10lbs 3x10
I don't know whats wrong with me but my dips are getting worse.
7:00am - 1 cup of oats with 1.5 scoops of whey
10:30am - 1.5 scoops of whey shake
12:30pm - remains of pork stir fry thing
2:30pm - remains of veal canneloni
5:30pm - fillet of fish, spinach salad, garlic bread
7:00pm - workout
8:30pm - PWO - 2 scoops gainer
Should have had another meal before bed but I was painting and forgot.
Well I got the squat PR this time so that was good. No big bad 275lbs but its close! Now all the big lifts are officially reset. I think once I get my house put back together I should have a pretty regular schedule and I think that will help my progress alot.
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Thanks man. I'm pretty pumped for 275lbs. Its the next big step after 225lbs. 4 plates + the 25ers. I'm trying to catch back up to you again! lol That could be tough considering when I was cutting back in dec/jan you were putting weight on the bar like mad.
Thanks for stopping in!
Last edited by iron_worker; 06-07-2008 at 03:57 PM..
| Pitysister
Rank: Light Heavyweight
Experience: > 1 Year
Join Date: Aug 2007
Posts: 4,221
nice pr dude that's tough stuff.
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Thanks Pity.
| iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
Sunday June 8th/2008
- bar x 5
- 135lbs x 4
- 165lbs x 3
- 185lbs x 2
- 210lbs 5x5
Well we are starting back down with a 5x5 on squats now. Work our way up on this then hit 3x3 then max again. Today was harder then it should have been since my sleep last night was not optimal.
- bar x 6
-135lbs x 4
-165lbs x 2
-185lbs 5x5
Shoulder was still tight and chest was a little tender from last bench day but I pushed through.
BB M. Press
bar x 5
65lbs x 3
85lbs x 2
110lbs x 3
100lbs 4x5
Very unhappy about this. Bench burned out my shoulers and there was just no way that 110lbs 5x5 was going to work. Really got me thinking about an upper lower split so I can focus more on press.
Hanging Leg Raises
bw x11,9,6
Energy gone.
Obliques - Pallof Press
45lbs 3x10
11:00 - 1.5 scoops of whey in 1 cup of oats
1:00- chicken soup with a can of tuna
2:00 - handful of almonds, banana, 1.5 scoops whey
3:00pm - workout
5:00pm - PWO - 1.5 scoops gainer (new gainer I got has larger scoop - 65g protein and 80g carbs)
7:00pm - some protein bar I got (400cals, 30g protein, not sure on the carbs)
8:30pm - chicken wrap from badass jacks
Well today really got me thinking about an upper/lower split. Something seems to always get sacrificed. Today press was sacrificed for bench. Any thoughts on that guys?
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French President Francois Hollande chairs a meeting focusing on the situation in Mali next to his military chief of staff Benoit Pugat, right, and General Secretary of the Elysee presidential palace, Pierre-Rene Lemas, left partially hidden, Monday, Jan. 14, 2013, at the Elysee palace in Paris. French military forces on Monday widened their bombing campaign against Islamic extremists occupying northern Mali, launching airstrikes for the first time in central Mali to combat a new threat as the four-day-old offensive continued to grow. (AP Photo/Kenzo Tribouillard, Pool)


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Flooding has been reported Wednesday morning on University Parkway in Winston-Salem. Below are links to WXII's live wire, which will include morning traffic updates as you hit the road!
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Sangakkara, playing his first competitive match since December after recovering from a finger injury, smashed the hapless Bangladesh attack to all parts before he departed for 142 after he was caught by Jahurul Islam in the covers off Sohag Gazi.
He was dropped on 111 when Mohammad Ashraful put down a head high chance at mid on off Gazi who took the other two wickets to fall.
"It's a great privilege to equal Mahela's record. Getting runs and scoring more hundreds sometimes you can say there is a selfish element, but if you keep doing that, you benefit and your side benefits as well," said Sangakkara.
"It was very satisfying getting back into the runs. Going into this match I had only batted three or four days and I had worked really hard on those sessions."
On a flat track, Bangladesh took the second new ball in the 81st over but bowled only four more before rain brought an early end to the day.
With Lahiru Thirimanne, who scored his third Test half-century, Sangakkara put on 124 for the third wicket.
Thirimanne was unbeaten on 74 at stumps with skipper Angelo Mathews on 25 not out.
Bangladesh's only success in the afternoon session was the wicket of Dimuth Karunaratne, who was trapped leg before on the back foot by Gazi for 41.
Karunaratne had earlier left the field when on 15 after he tried to pull a delivery from Shahadat Hossain and took a blow on his left elbow.
"Dimuth suffered from dizziness and double vision and was forced to retire," Sri Lanka manager Michael de Zoysa told reporters.
Karunaratne's opening partner Tillakaratne Dilshan had Sri Lanka off to a fast start after Mathews had won the toss for the home side on his Test debut as captain.
Dilshan hit 54 before he came down the track to Gazi and offered a low catch to Mominul Haque at mid-off.
- Cricket
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Radio Free Europe / Radio Liberty broadcasts in 28 languages. Most of our programs are available on FM and medium-wave frequencies of local radio stations in the countries of our broadcast area. If you are having problems listening to programs on the internet, please read our technical help document.
http://gdb.rferl.org/1B6DA1C9-82F8-41B3-BA8D-434AAF450474_w203.jpg --> http://gdb.rferl.org/1B6DA1C9-82F8-41B3-BA8D-434AAF450474_mw800_mh600.jpg
Metropolitan Filaret (left), the head of the Russian Orthodox Church in Belarus, meets with Kazakh President Nursultan Nazarbaev today in Astana (Bymedia.net)
PRAGUE, September 13, 2006 (RFE/RL) -- A world religion forum is being held in the Kazakh capital, Astana, to discuss tolerance and religious freedom, bringing together laymen, churchmen, and clerics from 45 national delegations.
September 13, 2006
The Congress of Leaders of World and Traditional Religions taking place in Astana can be seen as a boost to Kazakhstan's image as a modern and tolerant state, capable of hosting culturally diverse spiritual leaders from many nations and systems of belief.
Before the congress got under way, presidential spokesman Mukhtar Kul-Mukhammad made a pointed reference to the impression Kazakhstan wants the world to draw from this event. He said holding the congress is possible thanks to Kazakhstan's political stability and religious openness.
Hare Krishna members told Forum 18 that local officials had described the group as a "terrorist" organization that aims to create a situation similar to Chechnya.
Mainstream Faiths Attend
The event is a colorful one, taking place in Astana's new Palace of Peace and Accord under tight security. It brings together representatives of Islam, Christianity, Buddhism, Hinduism, Judaism, and other faiths.
In the September 12 opening session, the Bishop of Croydon in Britain, Nicholas Baines, pointed out the resurgence of religious belief in the modern scientific age.
"Twenty years ago, many people were promising the end of religion; the enlightenment project had worked its 'magic' and all 'superstitious nonsense' would naturally be forgotten as scientific rationalism took over the world," he said. "Well, such prophets of religious doom are now both confused and rather angry."
Rather than dying out, the bishop said, religion is recognized as one of the most important factors in human society. But he expressed regret that the greater prominence of religion has led it to be linked simplistically to current conflicts in the world.
This theme of religion and conflict was taken up by a number of speakers, one of them being Rabbi Jonah Metzger, chief Ashkenazi rabbi of Israel. He noted that many terror groups claim to be acting for Islam.
Conflict In Religion's Name
One of the Congress's guests of honor, Sheikh Mansur al-Minhali, a special representative of the General Agency for Religious Endowments and Islamic Affairs of the United Arab Emirates, described the role of the congress as to dissociate religion from conflict.
"There are places where conflicts are waged in the name of religion and faith, wars are being inflamed under the pretext of religion, and all who want to do something hide behind religion and behind God, behind the quest for God," al-Minhali said. "In this lies the meaning of the [present] meeting of world and traditional leaders, that they correct this perception, and that they resist this tendency."
On this same theme, the president of the World Islamic University, Mahmud Ahmad Ghazi, said that for 14 centuries the Koran has been calling for a peaceful coexistence between people.
Speaking to the congress today, Kazakh President Nazarbaev urged the creation of an international center for the study of world cultures and religions. He said such a center could examine potential conflict areas involving religion, and he suggested Astana as the seat for the center.
Lesser-Known Faiths Face Problems
But not everything is quite as smooth in Kazakhstan as the Nazarbaev government could wish. While it is hosting religious leaders from around the world for discussions on religious freedom, Kazakhstan is being less than tolerant to several religious faiths on its own soil, notably the Hare Krishna, the Islamic Tablighi Jamaat revivalist group, and the Christian Baptist church.
A report carried by the Oslo-based Forum 18 organization for religious rights says the Hare Krishna are being harassed by the authorities, who are apparently trying to close down a commune near the commercial capital Almaty.
The group recently lost a Supreme Court appeal against a lower-court ruling confiscating two cottages that house the commune.
The Baptists have been in trouble with the authorities over their policy of refusing to register their communities in any of the former Soviet republics.
Members of the Islamic Tablighi Jamaat revivalist group, a nonviolent movement set up in India in the 1920s, have been fined and placed under surveillance for what are called illegal missionary activities.
Radio Free Europe/Radio Liberty © 2016 RFE/RL, Inc. All Rights Reserved.


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All Betsy wants to do these days is hold, cuddle and, rather terrifyingly, carry Arthur. Art seems to be tolerating it for the moment (as a baby can only do), Ian seems relieved that the attention has moved away from him (for now).
4 thoughts on "Living Arrows 30/52"
How beautiful is that photo and my edlest daughter {9} is exactly like that with my youngest daughter {1 & a half} and has been since she was born! Haha bless them x


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The Resource Center aims to provide researchers, policy makers, and others who are interested or involved in our work, with helpful resources such as policy documents, guidelines, links and tutorials. It features content that has been developed by Campbell, as well as useful external resources.
Look under…
- Training, if you are in the process of learning or teaching evidence-based methods. Among other things you will find video lessons from some of our internationally recognized presenters.
- Research, if you are an author or considering writing systematic reviews. For title, protocol, and review templates, as well as information about how to conduct a Campbell review or to clarify our policies.
- Knowledge translation, if you are searching for information about writing user-friendly abstracts and other ways to "translate research into practice".
- Evidence-based decisions and practice, if you have a managerial perspective on evidence-based practice.
- Links, to find a collection of useful resources on the net.
- C2 Policy doc, if you are looking for our governing documents like our governance plan, strategic plan etc.
If you have suggestions for content that should be included here, please contact us.


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I'm taking nominations for the best examples of dismal economic scientists.
While I wait for your suggestions, I'm going to offer two of my own nominations: Tyler Cowen and Paul Romer.
I am nominating Cowen because, in his argument that the economy probably needs a "reset," he only focuses on lowering workers' wages. First, he makes no mention of resetting corporate profits or the incomes of those at the very top, as if what they manage to capture were completely off limits. All the adjustment in the new, "grimmer future" will be born by those at the bottom. Second, he completely overlooks the mechanisms of his own economic theory: if lower rates of economic growth are the product of lower rates of growth of available workers (a key factor in the theory of secular stagnation), then the relative scarcity of workers should mean higher—not lower—wages. In other words, Cowen is determined to make sure all the costs of the new, slower-growing economy will be born by shifted onto those who can least afford it. For that reason, I nominate Cowen for the title of dismal economist.
I also want to nominate Romer, who continues to double down on his "mathiness" argument, by asserting (against all the work that has taken place in the philosophy of science in recent decades) that (a) there's a single truth, (b) that truth can only be obtained via science, and (c) mathematical modeling is the singular method for making progress in science to obtain truth. There are so many things wrong with each of those assertions it's hard to know where to begin. And I won't, at least right now. Let me just say Romer deserves his nomination as one of the most dismal economists because of the extraordinary arrogance, pretentiousness, and ignorance of the following statements:
About math:. . .I've seen clear evidence that math can facilitate scientific progress toward the truth.
If you think that math is worthless or dangerous, I'm sure that there are people who will be happy to discuss this with you. I'm not interested. I'm busy.
About truth and science: My fundamental premise is that there is an objective notion of truth and that science can help us make progress toward truth.
If you do not accept this premise, I'm sure that there are people who would be happy to debate it with you. I'm not interested. I'm busy.
And please do not write to tell me that science is a social process or that the progress it makes toward the truth can be irregular. I know.
Me, I'm not too busy to discuss either the fundamental injustices of contemporary capitalism or the often-worthless and dangerous role mathematics, truth, and science have played and continue to play in the discipline of economics.
I'm also not too busy to post additional nominations for dismal economists.


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You are here for a purpose. there's more to you than can be seen from the surface.
Mr. Prophet
Source: Song: Give Yourself A Chance by Mr. Prophet
Contributed by: Mr.
We are not capitalist. We are not communist. We are humanist.
Source: Song: A New Revolution by Mr. Prophet
Sad times, they're bound to pass. The trick is to make the good times last.
Source: Song: No Time To Cry by Mr. Prophet
One world, one people two sexes both equal, twelve billion eyes, six billion souls see through them, but just one race and that is human.
Source: Song: One World, One People by Mr. Prophet
History has taught us, there is no way to win a war. No matter how badly you crush them, those you hate shall rise once more. Yet, we have witnessed this same scene being played time after time. Let us end this vicious cycle and take a positive step in the name of life. Declare Peace.
Source: Song: "Declare Peace" by Mr. Prophet
The pain stings like an open wound. Rub in salt and only bitterness blooms. Get at the root of the feeling and a wisdom is born that starts the healing.
Source: Song: "We Keep On Hurting Each Other "By Mr. Prophet
Declare peace. It is time to heal all things war's torn to shreds. Decalre peace. We shall not take stock in violence ever again.
Source: Song: "Decalre Peace" by Mr. Prophet
In times of desperation inner communication brings forth an understanding light.
Source: Song: "One world, One People" By Mr. Prophet
Hope is the answer when all else fades away.
Source: Song: Hope Is The Answer by Mr. Prophet
So much suffering and heartache bourne upon this worldly plain, so many caught up in it that can't see beyond their pain. Cries the wisdom of the ages all wounds are healed in time. Like a beacon to the future shines the inspiration that Hope is the answer.
Copyright © 2016 Gaiam, Inc.


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North and South Island with must-sees all the way, from the cityscapes of Auckland to the barren landscapes of Desert Road, serene Milford Sound to the jagged pancake rocks of Punakaiki.
You'll enjoy Insider moments like… discovering Lake Wakatipu aboard the TSS Earnslaw. Operating on the lake for 100 years, you'll discover its history before a delicious dinner of local produce, and a moonlit cruise back to iconic Queenstown.


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Visit Sardinia, Italy
Malmo, Sweden - Stockholm, Sweden - Comparison and Distance between
Distance: 515 km / 320 miles
Malmo, Sweden
You are looking at Malmo in Sweden. The city has a population of 286440 residents. It is located on 13.08 degrees longitude, and 55.55 latitude.
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Stockholm, Sweden
You are looking at Stockholm in Sweden. The city has a population of 1622361 residents. It is located on 18.05 degrees longitude, and 59.33 latitude.
Stockholm, city info (submit new info)
Stockholm , General info:
the shopping is great, hard to know where loacals go though. The city core is fairly small and most things are in walking distance. Many good and interesting museums, which many are free to enter. Fantastic public transport system that runs 24/7 if you want to go a little further.
Stockholm , Don't miss:
The Old Town. It is the largest preserved medieval town center in Europe.
Stockholm , Food:
uhmm...they have hotdogs everywhere!
Try the Swedish Lunch restaurants for genuine and cheap Swedish cousin.
Stockholm , Hotels:
Stockholm , Safety:
i was fine..
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Stockholm, Sweden
Stockholm, Sweden is NOT in the state of Minnesota !!! It is in the state of SWEDEN in Scandinavia.
576 users out of 637 found this comment useful.
Sweden Sweden
Sweden and stockholm is awsome!
Pat, 2008-04-13 18:03:14
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Visit Sardinia, Italy


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The Theme of Unity and Diversity in Taxonomy
Taxonomy shows us the vast diversity that exists among species through its study and description of all organisms, extant (currently existing) and extinct. Scientists have catalogued almost 2 million extant species and they think that there are at least twice as many waiting to be discovered and described. When scientists then do their best to estimate how many species may have come and gone out of existence over 600 million years, they come up with something around ten billion. The huge array of adaptations that each species evolved for thriving within its unique environment is really mind-blowing.
It is easy to compare a bacterium and a human and see that we are very different. A bacterium is always a single cell; a human is only a single cell on his/her first day of existence. Bacteria are loners, surviving on their own; humans are very social and dependent on others during their entire lifespan. Bacteria reproduce more or less by splitting in half and they become full size in a matter of minutes; humans reproduce sexually and have a 9-month period of development before being exposed to the outside world, which is then followed by years of continued development before reaching full maturity. Bacteria can only react to their environments; humans can shape their environments. And the list goes on.
Taxonomy shows us the breadth of biodiversity on Earth. But it also helps us to visualize the unity that exists among all living things by categorizing organisms according to their similarities. Phylogenetic trees give us a graphical representation of how all living organisms are related to each other.
Molecular systematics is a particularly strong tool for showing the unity of life. We mentioned earlier that there are certain fundamental processes that all cells must go through. Instead of different mechanisms being created for each species for the same processes, the mechanisms have been largely conserved over time. We see this especially when we analyze the DNA sequences of genes involved in these processes. What then becomes clear are our similarities at these molecular levels. That an organism like a bacterium can have any genetic similarities to humans is really quite remarkable. And it's true.


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Throughout Liverpool, there are various events held throughout the year to help children s charities. This is not limited to theatre performances, marathons, TV appearances among other things.
All the various charities do accept donations. if you need to find the corresponding contact details, you can do so on http://callernotes.org and donate what you see fit. Our phone reports are located here.


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Definition of not bat or without batting an eyelid or North American eye or eyelash in English:
not bat (or without batting) an eyelid (or North American eye or eyelash)
informal Show (or showing) no surprise or concern: she paid the bill without batting an eyelid
More example sentences
- But to my surprise, the kids didn't bat an eyelid.
- When I say they didn't bat an eyelid, I'm not exaggerating because I was looking at them.
- MacGyver, err… our driver, didn't bat an eye despite our extensive arm waving.
What do you find interesting about this word or phrase?
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text: Deluxe Michael Myers Costume - Mens Product #: Ru_887243Retail Price: $55.00SALE PRICE: $31.99 PLACE YOUR ORDER HERE: View Sizing & Measurements Select size: Standard - One Size In Stock Quantity: Orders on all items in stock placed before 4pm usually ship the same day. EMAIL TO FRIEND ADD TO WISHLIST Bring back the classic style of horror! Michael Myers is one of the most absolute evil slasher characters in horror movie history - and now you can take his look to your Halloween gatherings! Pick up this Mens Deluxe Michael Myers Killer Costume and scare the bejeezus out of your friends!This officially Halloween licensed costume is the item to get for the more discerning horror movie lover, because who wants to take half measures when it comes to costumes like these? Want to get your costume perfectly authentic? Then pick up this Mens Deluxe Michael Myers Killer Costume today! Available in Sizes: Standard - One Size Item Includes: Jumpsuit and Mask Pictured items not included: Knife Material: 100 % Polyester Exclusive of Trim Care Instructions: Hand Wash in Cold Water w/ Mild Detergent or Shampoo - AIR DRY Licensed by: Halloween - Michael Myers


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In conjunction with Jim Coan I have been working to develop and elaborate on "social baseline theory" (Beckes & Coan, 2011; Beckes & Coan, 2012), which posits that social proximity conserves vital resources through the social regulation of emotion. The theory argues that social proximity is a baseline condition for the human species and the human brain assumes the presence of other people. When that assumption is violated it should serve as an unconditional threat to the individual, increasing the predicted and actual costs of engaging in action in the environment. Thus, aloneness requires more effort on the part of the individual. This is in part because individuals must expend more energy on self-regulation using prefrontal regions of the brain routing needed energy from other systems. The emphases on energy dynamics and neurobiology are distinct approaches of social baseline theory, allowing for novel predictions not easily derived from similar and overlapping theories such as attachment theory.
Our recent functional magnetic resonance imaging (fMRI) work indicates that social emotion regulation extends beyond traditional attachment relationships. Using a handholding paradigm in which participants face the threat of shock either alone, or when holding another person's hand (e.g., a stranger or friend) we have found significantly decreased threat response in the "neural threat matrix" (e.g., insular cortex, anterior cingulate cortex, sub-cortical affective regions) when people hold hands with friends (Coan, Beckes, & Allen, in press). Further, the degree to which they benefit from hand-holding is related not only to maternal support eight years prior, but also to neighborhood quality up to twelve years prior to scanning. It is the certainty with which one has come to expect support from others which appears to be the key principle in fostering the ability and tendency to depend on others for support, a hypothesis confirmed in several studies (e.g., Coan, Tatum, Thrasher, & Beckes, in preparation; Johnson, Coan, Moser, Beckes, Smith, Dagleish, Halchuck, Hasselmo, & Merali, manuscript submitted for publication).
In our current and future projects we are developing interventions that improve the social regulation of emotion in couples (e.g., Johnson, et al., manuscript submitted for publication), and honing in on the neurobiological mechanisms of the social regulation of emotion. It has long been suspected by many in neuroscience that social contact benefits emotion regulation via the stimulation of self-regulation circuits in the brain localized in the dorso-lateral and ventro-medial prefrontal cortex. Our research never finds such effects and suggests distinct neural processes related to the self vs. the social regulation of emotion (Beckes, Coan, Allen, & Riem, in preparation).


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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Wal-Mart.com USA, LLC at the time of purchase will apply to the purchase of this product.
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This Georgia Bulldogs Bean Bag Toss 2.0 game is a new lightweight plastic version of Bean Bag Toss, the hottest outdoor game on the market. This exciting game can be enjoyed by young and old alike, packs up easily for travel and is perfect for tailgating or backyard fun. Each game includes: instructions, 8 bean bags (2 sets of 4), and 2 plastic boards that feature the Georgia Bulldogs *Officially licensed Please Note: This item has handling time. If an upgraded shipping method is chosen, the handling time shown will still apply.. Price: $119.99
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Not the Robots
No stories have been written yet.
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Explore a beautiful, vast and ruined world riddled with unknown dangers and lost technologies in Hyper Light Drifter, a 2D Action RPG…
Borderlands 2 is the epic sequel to the ultimate four-player role-playing shooter loot fest. Combining invention and evolution, Borderlands 2…
Shovel Knight is a sweeping classic action adventure game with awesome gameplay, memorable characters, and an 8-bit retro aesthetic.
Broken Age is a point-and-click adventure telling the stories of a young boy and girl leading parallel lives.


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You know how I knew I was going to absolutely adore this wedding? The photographer (the amazing Beatrice Howell of RomaBea Images) described it as a complete "dream." A dream filled with pretty pink hues, lush florals from Marcia L.Johnson Floral Artistry and one gorgeous moment after another set against the breathtaking beauty that is ...
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"RomaBea Images"
A worldwide romance turned fairytale wedding - that sums this beauty up quite well. And not only is it beautiful, this stylish affair is sprinkled with meaning and filled to the brim with a style that is all this couple. That combination? Well, it doesn't get better. Captured to perfection by RomaBea Images, this gallery is one you simply cannot miss.


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Translation of diptych in Spanish:
- Example sentences
- David Bierk's long romance with art history was evident in this show of 21 oil paintings, mostly diptychs and triptychs, which included, among other things, reproductions of specific well-known paintings.
- Altarpieces and private devotional diptychs were commissioned from the painters de Beaumetz, Jean Malouel, Henri Bellechose, and Melchior Broederlam, all of whom were court painters at various times.
- Adorned with pearls, distracted or in reverie, a plump child with pointed ears and a pale blue face graces one panel of Diane's Puppies as though unaware of her companion at play in the other panel of the diptych.
Definition of diptych in:
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In-Floor Heating
Calgary Plumbing, Heating & Hot Water Heater Repair
Fast Mechanical Ltd. and Alberta Water Heater Services is a family owned and operated company servicing Calgary and area for over 28 years. Staffed with Journeyman plumbers, gasfitters and steamfitters, we offer hot water heater repair and hot water storage tanks at an affordable price!
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for more information.
Click here to visit our Calgary website!
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text:
Onboarding Can Take a
Long, Long Time: The paperwork obstacle course constructed at the national,
state and local levels can leave you dizzy and nauseous. My onboarding process
stretched well into the second quarter of the year and, if the howls of my
classmates and colleagues are any indication, it appears I am not alone. Keep
calm and mail those documents.
CME: Pricey and
Priceless: One difference between a good
first job and a great first job: the
former teaches you to perform tasks; the latter expands your medical knowledge.
Nothing beats an investment in your own professional growth.
Try to take advantage of Continued Medical Education (CME) offered
by your employer. But beware third-party CME offered by other companies and
organizations; it often comes with a hefty price tag. Just make sure your
employer picks up the bill.
Find A (Work) Best
Friend: When you work 10- and 12-hour days, your job is like your second
home. That means-for better or worse-your coworkers are your second family. Try
to find at least one person at work with whom you can trust, confide in and
share a laugh. That work best friend serves as an extra support to unload the
weight of a new medical career.
The Bitter and the
Sweet: Working in medicine, particularly in the Intensive Care Unit, can
reveal the unfairness of life. I've cared for patients without hope of survival
and I have watched others defy expectations and walk away from the precipice of
certain death. Sometimes there is no way to predict or explain these ultimate
But I learned that death is far from the worst outcome. In
fact, it can bring relief to both the suffering patient and the loved ones they
leave behind. That sweet finality is sometimes the best care we can offer.
The Stories I
Couldn't Share: Readers of my previous work know that some experiences I
pour out as they happen and others take months to digest and share. The complex
and heart wrenching issues faced daily in the ICU often take the perspective of
time to place in the proper context. There have been rich, human experiences
over the last few months that deserve more than a hasty composition. They serve
you-and me-better as thoughtful lessons than emotional reactions. Stay tuned
and thank you for reading.
Thank you all for your feedback and support. I find we often do not think about certain aspects of our jobs until we have to put down written words and express them to others. In a way, this blog forces me to examine myself on a weekly basis. Thank you for reading and even more for your comments. Good luck in school/work!
Thanks for sharing Harrison. I am a NP student, hopefully will be in your shoes as a first year grad in about 2 years. I enjoy the realness in your description of your first year as a PA. It shed some light on my future expectations.
INteresting perspectives from a "new grad" in ciritcal care. I have oriented adn mentored so many NPs and PAs in my 9 years as a critical care NP and I am so glad to read such mature, insitive comments. I often wonder if some practiioners who may be young as well as new to critical care do not grasp the issues that our patients and families deal with on a daily basis. Kudos!
Great post! So excited to hear about your first year as a PA. As always, I'm enjoying your crisp writing style and your perspective on your new career. Kudos!


text:
Nicki Minaj Is Obsessed With Her Colorful Wigs Because She's A Visual Person
- By Bossip Staff Categories: Attention Slores, ChitChatter, Dude-Where is My Stylist?
Nicki Minaj is taking criticisms about her colorful hairstyles in stride and continuing to rock the flamboyant styles. She recently explained her penchant for brightly colored wigs. Pop the hood for her words. Continue


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On Sat, 25 Nov 2006 22:45:02 GMT, Bill Cunningham wrote:
> For some reason lilo will not install to my MBR. Grub will but not lilo.
> Is there some reason for this?
None that I know of. try
lilo -v
maybe lilo will tell you why it will not install.
Usual problem is incorrect values.


text: June 28, 2016 Happy 40th Birthday, National Air and Space Museum! August 2016 At Long Last, The Museum Has a Coast Guard Helicopter August 2016 Beware the Black Widow August 2016 What Were the Mysterious "Foo Fighters" Sighted by WWII Night Flyers? July 11, 2016 The Upside-Down Dinner A&S Quiz June 21, 2016 Air & Space Quiz: Test Your Knowledge of Airline Slang June 2016 Robert Taylor's Annual People and Planes Reunion April 2016 Ten Antique Airplanes and the Pilots Who Dare to Fly Them August 24, 2015 A Race to the Stratosphere in 1933 August 2016 Shot Down in Vietnam More Recent Stories »


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Real-Time Rainfall Data
Rainfall History
NOAA Forecast for Lufkin
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Public Voted on Names for Our New Lion Cub
Our white African lion cub has a name! Wow, a thousand votes came pouring in really quickly. Ashur, meaning precious, won the online vote yesterday! Thank you to everyone who voted. The vote was very close between all the name options. Ashur won with 216 votes which is about 19% of the total votes. Ashur is with his mom and doing very well. As soon as the pride comes together, (Ashur, Adia and Mashaka) he will make his public debut.
Rare White Lion Cub Born at Ellen Trout Zoo. READ MORE....
Ellen Trout Zoo Leaders attend Meeting of the Crocodile Specialists Group in South Africa. READ MORE....
The Ellen Trout Zoo has been Accredited by the Association of Zoos and Aquariums. READ MORE...
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CM: How do you build your hybrid forms and create the detailed surface textures?
KO: My work has been strongly influenced by the elements of nature. Nature is the unifying subject in my carved porcelain objects; through depicting it, I am able to express the emotions and experiences of life. I unite the opposite qualities of fullness and emptiness by using positive and negative space, and use graceful, flowing lines to reveal a harmonic balance. To capture the sense of the movement of nature, I use celadon glazes; specific hues and tones function to heighten the expression of feeling in my work.
In the past, water was the main subject matter for my work, then I added form and texture. Inspiration comes from forms such as the Pitcher plant, Turban squash, and Aristolochia. I add coral texture for detail. Anything that catches my attention in new environments adds to my work. All of these elements are combined into new forms and textures.
vote for your favorite 2012 emerging artist here!
I use wheel throwing to make a form and alter it by adding to it, cutting it, and tapping it. Once a new form is created, I draw lines and hand carve the surface decoration. Organic, flowing lines and pooling glaze emphasize the movement of water. For surface detail, I repeat patterns to create a realistic texture. For example, poking the surface of a piece with one pin tool for hours creates a coral texture, which is left without glaze to keep the detail. This surface depicts the contrast between shiny and matte, smooth and rough—like Yin and Yang. In making my work, I hope to express the combination of traditional Asian values and modern Western society.


text:
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text:
Integrated Fast Search
Easy to Use
Very Minimal and Fast
Additional software may include toolbars, browser add-ons, game applications, anti-virus applications, and other types of applications. You are not required to install any additional software to receive your selected software. You can completely remove the program at any time in Windows' Add/Remove Programs. At the time of downloading you accept the conditions of use and privacy policies stated by Softeclipse.
The download will be executed through a download manager that belongs to DomaIQ. The mentioned download manager doesn´t have any relationship with the author. It can be downloaded as well freely from the author's website. Softeclipse aims to offer downloads free of viruses and malwares. The download manager is part of our virus and malware filtering system and certifies the file´s reliability. Additionally, the download manager offers the optional installation of a toolbar.
Chrome is designed using the minimal design features, but with the best technology which makes the browser faster and safer for the users. Google has developed Chrome using the open source code, which makes Chrome unique among its competitors.
The browser version launched by Google is the beta version. Google has declared that, they are planning to add values to their users through a qualified browser. This browser is expected to bring innovation on the internet.
The browser is made in a way that, users feel they are using a tool which will run pages, websites and applications. The initial reactions do include criticism in regards to its security flaws.
There were various goals and targets set by Google about chrome, even before its introduction in the market. The main goals were considered to be security, stability and quickness of execution. The user interface was changed in a way that makes Chrome, easier for handling.
Google chrome takes much care and attention to make the browser highly secure for use by their customers. They have made use of blacklists that have the lists of malware websites. This will help them to warn their users of any attempt made by them to reach harmful sites.
Speed of chrome is another main aspect where Google has given complete concentration during the development. The implementation is made in a way that is suitable for the small programs, which is not that particular about the performance as well as interactivity of the system. At the same time, advanced applications can very well get maximum benefit out of the way in which Google chrome has been designed. Google chrome incognito is one feature you'd like to look into.
Stability of Google chrome has already received great appreciation from customers. The task manager facility provided by Google chrome is intended at helping users to observe the sites which have more memory usage along with downloading of more bytes. You can also notice the sites which are abusing CPU.
You can get easy to handle interface allowing you to make use of the back, forward, refresh and other simple facilities provided by Google chrome. The tab bar is situated under the title bar, in the minimized state.
You can also create shortcuts in your desktop for the web applications provided by the Google chrome web browser. This will not interrupt the way the user works, since the regular interface will not be available when the browser is opened using this feature.
At the same time, Google has received some security flaws which are criticized by opponents within this short time span.
With Google chrome, web becomes more advanced and special. Users will have a different web browsing experience as they use this browser. The users of chrome will surely have a unique and distinct feeling as they continue to use this new browser of Google. The whole community using Google chrome will help in taking the web forward.


text:
Welcome to FindLaw's searchable database of United States Second Circuit decisions since . FindLaw offers a free RSS feed for this court. We also maintain an archive of Opinion Summaries from September 2000 to the Present. Cases are browsable by date and searchable by docket number, case title, and full text.
Federal Courts
State Courts
|Docket #
|CHANNER v. DEPARTMENT OF HOMELAND SECURITY
|May 30, 2008
|Docket No. 06-0120-pr.
|UNITED STATES v. HABBAS
|May 30, 2008
|Docket Nos. 05-6142-cr, 06-0427-cr.
|May 29, 2008
|Docket No. 06-5640-bk.
|DONINGER v. NIEHOFF
|May 29, 2008
|Docket No. 07–3885–cv.
|WILLIAMS v. BEEMILLER INC MKS
|May 28, 2008
|Docket No. 06-4958-cv.
|UNITED STATES v. ELLETT
|May 23, 2008
|Docket No. 07-3682-cr.
|TOPPS COMPANY INC v. CADBURY STANI
|May 15, 2008
|Docket No. 06-5316-cv.
|UNITED STATES v. DOUGLAS
|May 13, 2008
|Docket No. 06-0581-cr.
|ESTATE of Barbara PEW (Deceased), John Pew, Jr., Individually and as Executor of the Estate of Barbara E. Pew, Harold Pew, Donna Pew, H. Nancy Hann, Julia Hudasky and Kathleen Prickett, on behalf of themselves and all others similarly situated, Plaintif..
|May 13, 2008
|Docket No. 06-5703-mv.
|MENDEZ v. MUKASEY
|May 12, 2008
|Docket No. 06-0032-ag.
|BENNETT v. MUKASEY
|May 12, 2008
|Docket No. 06-2480-ag.
|UNITED STATES v. MARTINEZ
|May 9, 2008
|Docket No. 06-5502-cr.
|UNITED STATES v. DESINOR
|May 8, 2008
|Docket Nos. 05-4500-cr(L), 05-5907-cr(con), 06-2256-cr(con).
|THOMPSON v. CHOINSKI
|May 8, 2008
|Docket No. 04-5079-pr.
|DEDJI v. MUKASEY
|May 8, 2008
|Docket No. 05-5414-ag.
|UNITED STATES v. IODICE
|May 6, 2008
|Docket No. 06-2680-cr.
|UNITED STATES v. EBERHARD
|May 5, 2008
|Docket Nos. 05-3431-cr(L), 05-5248-cr(Con), 06-2913-cr(Con).
|ISLANDER EAST PIPELINE COMPANY LLC v. McCARTHY
|May 2, 2008
|Docket No. 06-5764-ag.
|ALI v. MUKASEY
|May 2, 2008
|Docket No. 07-0460-ag.
|WABTEC CORPORATION v. FAIVELEY TRANSPORT MALMO AB
|May 2, 2008
|Docket No. 07-5189-cv.
|VIVES v. CITY OF NEW YORK
|May 1, 2008
|Docket No. 05-1664-cv.
|View more decisions »


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Posted: Sun Dec 30, 2012 12:54 pm
Post subject: possible i am still pregnant?
Hi everyone, Im knew here, this is my first post. I have a question regarding pregnancy, hope someone could help...
I last has unprotected intercourse on 29th November, this was the day after my period finished, that period lasted for 5 days. I didn't think there was a possibility of me being pregnant as I didnt think I would be ovulating that early.. but then I started getting some symptoms which I had never experienced before, My Nipples got a lot larger and more noticeable and my areola's got larger and a lot darker and the montomary glands more protuding, Started feeling nauseaus at things that wouldn't of normally affected me i.e bottled water ( i used to drink lots of water every day) and the smell of meat cooking. I waited to see whether my period showed up..and it did 2 days early on 21st december, it was a lot heavier than usual,more clotting and the pain/cramps were unbearable plus i felt physically sick ( my pms symptoms are never as bad as this).. it finished on the 27th, I automatically thought this was just my regular period. But the thing is my nipples are still getting bigger and darker, im still feeling queasy and nauseous, getting alot of yellow tinted cervical mucus and i have now noticed i have a raised red rash above my belly button and a very very faint vertical line going down from my belly button. Could anyone tell me if there is a chance i could still be be pregnant? I know the only way of knowing for sure is to do HPT but due to christmas and all that I havent been able to go out and get one yet :/ thanks so much in advance for any advice!.. and sorry for the essay type question lol.


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Epworth United Methodist Church Plus
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Profile Images
User Bio
Shining our Light for Jesus Christ (Matthew 5:14-16)
Our mission statement from Matthew and our website name reveal who we are: a congregation full of life and dedicated to shining our light for Jesus Christ. We come close to God in worship, prayer, study, outreach, service to our communities, mutual support, and proclaiming the good news of Jesus Christ. Epworth is a diverse congregation and proud of it. We are old and young, long-time and new Christians, and those just exploring the faith. We come in all sizes and colors. What binds us together is a common faith in God, a desire to grow in that faith, and an excitement about shining our light for Jesus Christ with others.


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The Chocolate War
(If any tax is payable it will be calculated and shown at checkout.)
Preview (read now) Add to my own site Give this ebook to a friend Add to my wishlist Author's page Publisher's page
moreOne of the most controversial YA novels of all time, The Chocolate War is a modern masterpiece that speaks to fans of S. E. Hinton's The Outsiders and John Knowles's A Separate Peace.
After suffering rejection from seven major publishers, The Chocolate War made its debut in 1974, and quickly became a bestselling—and provocative—classic for young adults. This chilling portrait of an all-boys prep school casts an unflinching eye on the pitfalls of conformity and corruption in our most elite cultural institutions.
"Masterfully structured and rich in theme; the action is well crafted, well timed, suspenseful."—The New York Times Book Review
"The characterizations of all the boys are superb."—School Library Journal, starred review
"Compellingly immediate. . . . Readers will respect the uncompromising ending."—Kirkus Reviews, starred review
An ALA Best Book for Young Adults
A School Library Journal Best Book of the Year
A Kirkus Reviews Editor's Choice
A New York Times Outstanding Book of the Year
From the Trade Paperback edition. less
Random House Children's Books; March 2013
272 pages; ISBN 9780307834294
Download in secure EPUB
Title: The Chocolate War
Author: Robert Cormier
272 pages; ISBN 9780307834294
Download in secure EPUB
Title: The Chocolate War
Author: Robert Cormier
Buy, download and read The Chocolate War (eBook) by Robert Cormier today!
More Children's
Miss Peregrine's Home for Peculiar Children 2011 US$ 10.99 352 pages
Stargirl 2001 US$ 7.99
Subject categories


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For more resources, click here
Women, Gender, and Sexuality Studies Portland State University, click here
Red Wing, Minnesota
Portland, Oregon
Activism, Arts, Community Building, Education, Leadership, Professional
Not Given
An amputation as an infant did not stop this woman in accomplishing her goals. "Use what you have and do not dwell on what you don't have," she told an audience at the Mayo Clinic in Rochester, Minnesota.
In the 1960s she served in the Peace Corp in Northeast Brazil. Her compassion for the poor and disadvantaged has been evident all of her life. Dr. Yes donated hundreds of paintings to various charity auctions and fundraisers over the years. Her interest in building and enhancing the community, wherever she lives, is strong.
Beginning in the early 1970s Phyllis Yes was a champion for women's equality. Her slide lectures and her keynote addresses using her own artwork utilized humor and fact to enlighten and encourage women to stand up for what she called "simple justice."
In the 1980s Dr. Yes was awarded Distinguished Alumni Awards from Luther College; Decorah, Iowa; and from Austin Community College in Austin, Minnesota. A strong proponent of higher education, Phyllis put herself through college by painting portraits.
Dr. Yes taught second grade and high school art classes in Columbia Heights, Minnesota earning many honors for innovation. In Oregon, Dr. Yes taught painting, drawing, printmaking, and weaving at Western Oregon University and painting and drawing at Oregon State University. For her many accomplishments in the field of art education, she received an award for outstanding contributions to art education from the Oregon Art Education Association in 1995.
Yes's artistic media range included painted canvas, film, furniture, clothing, jewelry, and a lace-covered Porsche. Her work has been featured on Public Broadcasting TV, ASAHI National Network in Japan, ABC's Faces and Places, KGW-TV's PM Magazine, and numerous national and international publications including the Wall Street Journal, Glamour, the L.A. Times, the San Francisco Examiner, the Chicago Tribune, the Seattle Post Intelligencer, the Oregonian, International Art Review, Santa Fe New Mexican, and others.
Dr. Yes (a name chosen by the artist in 1978 when she earned a doctorate at the University of Oregon) has traveled to Bali and New Guinea on a National Endowment for the Arts Grant to study gender related art forms. She was a full professor of art at Lewis and Clark College for twenty-seven years in Portland, Oregon. She served the college as Dean of Humanities and Chair of the Art Department. She has received numerous awards, among them the Oregon Arts Commission Fellowship, Oregon State University Foundation Grants, Barbara Deming Foundation Grant, and has won many national competitions. She is listed in the World's Who's Who of Women, in Who's Who in American Art and Who's Who in the West.
Collections include: Microsoft Fine Arts Collection, Seattle; Pacific National Bank, Los Angeles; Levi-Strauss, San Francisco; National Pectin Company, Chicago; Lutheran Brotherhood Insurance Company, Minneapolis; Portland Art Museum; University of Washington Medical Center; Seattle Museum of Art; University of Oregon, Eugene; and Portland State University, Portland.
Dr. Yes has had more than one hundred and seventy-five exhibitions including the Nishiazabu Asacloth, Tokyo, Japan; Northwest Biennial, Brooklyn Museum, Brooklyn, New York; Bernice Steinbaum Gallery in New York City; First Museum in Greenwich, Connecticut; Bellevue Art Museum in Seattle; Herron School of Art in Indianapolis; Tweed Museum in Plainfield, New Jersey; Virginia Breier Gallery in San Francisco; Boca Raton Center for the Arts in Boca Raton, Florida; Lisa Harris Gallery in Seattle; and others.


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Your rating for Engauge Digitizer
Project DescriptionEngauge Digitizer is digitizing software that converts an image showing a graph or map into numbers. The image file can come from a scanner, digital camera, or screenshot. The numbers can be read on the screen, and written or copied to a spreadsheet. Highlights for beginners include an intuitive interface and extensive context-sensitive documentation. Highlights for experts include compensation for image distortion, cartesian and polar coordinates, linear and logarithmic coordinates, automatic scanning, graphical previews, and browser help.
Project Release infomations and Project Resources. Note that these informations are from this projects Freecode.com page and the downloads themselves may not be hosted with OSDN.


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RIDGECREST — Burroughs track and field dominated its Desert Sky League opener last Thursday. The Burros boys and girls teams swept Barstow in a dual meet at Cerro Coso Community College to begin their league season with an emphatic victory.
The BHS boys (2-1, 1-0 DSL) won 100-36. The boys team won 12 of the 16 events against the Aztecs.
"We dominated the meet — it was a really strong performance," Burros assistant coach Anthony Barnes said.
Burroughs' decisive victory was highlighted by senior Josh Boston completing a sweep of the 800, 1,600 and 3,200 races. Boston won the 800 by five seconds with a time of 2:03.03, took the 1,600 by 10 seconds with a time of 4:36.56 and finished first in the 3,200 by 43 seconds with a time of 10:13.31 — Barnes said it was the second-best distance triple he has seen during his tenure at Burroughs.
"He was pretty dominating and really impressive," Barnes said.
Senior Isaiah Ramon won the 110 high hurdles (16.75) and finished second the triple jump (37-2) at Thursday's meet for a strong overall performance. Junior Joe Humphrey won the pole vault with an 11-6.
Burros senior Ryan Fisher and junior Alex Rockwell finished one-two in the field events. Fisher won the shot put with a throw of 40-5 and Rockwell took the discus by throwing a 137-5.
The BHS girls (2-1, 1-0 DSL) downed Barstow 83-46. The Burros won 11 of the 16 events on the way to victory.
"There were a lot of strong performances," Barnes said.
Three Burros runners won multiple events on the track against the Aztecs. Freshman Ashleigh Ayers swept the 100 (12.88) and 200 (27.31), junior Joelle Steichen took the 400 (1:05.16) and 800 (2:30.72) while finishing second in the high jump and junior Maryah Marcano won the 1,600 (5:50.37) and 3,200 (13:34.03) while taking second place in the 800.
Sophomore Madison Felix showed her versatility against Barstow. Felix won the triple jump with a 28-10 3/4, captured the discus by throwing a 110-4 1/2 and took second in the shot put.
Burroughs returns to action next Thursday against Granite Hills in a DSL dual meet. The Burros' last home meet of the season starts at 3 p.m. at Cerro Coso.
Location, ST | website.com


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GameStop is expected to break another sales record with Call of Duty: Black Ops II
Grapevine-based GameStop Corp. reports third quarter results in the morning. It should be upbeat.
The largest video game retailer said it sold more than 1 million copies of "Call of Duty: Black Ops II" on Tuesday, positioning the new title from Activision Blizzard Inc. (ATVI) to break sales records, Bloomberg News reported.
Here's more from Bloomberg:
The latest installment in the top-selling "Call of Duty" franchise went on sale timed to take advantage of the coming holiday shopping season. The title, which retails for about $60 in the U.S., "shattered pre-order records" set last year by "Call of Duty: Modern Warfare 3," according to a statement yesterday from Activision.
Based on retailer checks, "Black Ops II" probably will sell between 6.5 million and 7.2 million units in the U.S. and U.K. in its first 24 hours — matching or exceeding last year's version by as much as 10 percent — estimates Michael Olson, an analyst with Piper Jaffray Cos. in Minneapolis.


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iPad 2 Box Dimensions Determine Shipping Cost
When you buy a gadget unit and want to ship it overseas, it is important to know the dimension of the packaging. You have to know that all cargo space has a physical limit based on the capacity of the cargo and the weight. When the cargo space has reached the target or full, it will be shipped right away. If you are buying an iPad from U.S. and want to send it to your family abroad, understands about the dimensions will be so important because it will determine the cost of the shipping you have to pay. As we know, sending goods abroad will be costly, especially if the size of the box is too big.
Generally, if you are purchasing gadget, in this case is iPad 2, you will always get its accessories also. The accessories will be put in the box. It determines the weight of the packaging, which automatically will determine the price for the shipping. The retailer or the place where you buy the iPad 2 usually does not give information about the dimensions of the box. It means you have to measure it with your own to determine the shipping cost. Do not confuse because calculating iPad 2 box dimensions is quite easy, you can do it without have to use special skills or knowledge.
iPad 2 Box Dimensions
What you have to do to measure the dimensions of the box is a measuring tool. You have to prepare it if you want to measure the box by your own. Then, you can use the measuring tool for checking the length, width and depth of the iPad 2 box. Commonly, the iPad 2 box dimensions are 9.56 inches (height), 7.47 inches (width) and 0.5 inches (depth). If you want to ship it overseas, knowing the weight will also become a very important thing. According to the sources who have measured the dimensions, the weight of the iPad 2 box is 1.5 -1.6 pounds.
However, maybe you will also send the accessories with the device. The accessories given by the store for a new iPad will be dock connector to USB cable, 10W USB power adapter and documentation. After you have found the iPad 2 box dimensions, to make sure the shipping cost, you can ask directly to the sipping company you trust. Commonly, almost all shipping companies offer the same price or there will be slightly difference between and other. Choose the best and the most reliable one.
You can read about iPad Wallpaper Size & iPad Resolution.


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How to Convert an Older Word Document to Word 2010 Format
Word 2010 easily opens documents created by older versions of the program. It even saves them in the older Word formats, so normally nothing goes wrong. But certain features available to newer Word documents, such as Quick Styles and Themes, aren't available to files saved in older Word formats. To fix the situation, you must update the older Word documents with Word 2010 documents:
In Word, give the Open command.
For example, you can use the Ctrl+O keyboard shortcut. However you do it, the Open dialog box appears.
In the Open dialog box, locate an older Word document.
All Word documents, old and new, appear in the Open dialog box.
Select the older word document and click the Open button.
The Word document opens and is displayed onscreen. You see the text [Compatibility Mode] displayed on the title bar, indicating that you're working with a document saved by using the older Word document format.
Click the File tab.
Ensure that the Info command is chosen from the File tab's menu.
Click the Convert button.
A warning dialog box appears.
Click the OK button.
The document is updated — but you're not done yet.
Save the document.
You have several ways to save the document. For example, you can use the keyboard shortcut Ctrl+S.
After you convert a document, only folks with newer versions of Word can open it. But Word 2010 and Word 2007 use the same document format; their files are compatible.


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Hey guys
one question from a past paper: what is the effect on rate of reaction when using an immobilised enzyme and enzyme free in solution if the temperature remains constant?
A2 bio question mock tomorrow
|Posted on
- Thread Starter
you could use collision theory to answer this. The immobilised enzyme is immobilised i.e. it can't move this means that this immobilisation will limit the amount of collisions that can occur between the substrate and the active site of the enzyme. Less collisions means less products in the given time, therefore rate will be slower if immobilised than if it is free.
If the enzyme is immobilised is a substance such as sodium alginate you could talk about diffusion distance. In the immobilised enzyme, the enzyme is surrounded by the alginate to form a bead. It will take time for the substrate to diffuse through the alginate and reach the enzyme therefore the rate of the retain of the immobilised enzyme (relative to the free enzyme) is slower.
All this is provided that the temperature isn't high enough to denature the free enzyme so even if the temperature is constant you've got to make sure it isn't too high in the first place to cause denaturation.
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text:
Audio On-Demand
Woodstock Roundtable - 05/26/2013May 26, 2013
WOODSTOCK ROUNDTABLE May 26, 2013
Intro, Conversational Improv including the Pope's exorcism and Dylan's 72nd Birthday
7:30--7:55 More Improv
7:55--8:00 The Sultan -This is the Gus Mancini Sonic Soul Band with Peter Head, Ruperto Ifil and Michael Colletti playing a live improvised composition called Angelus Funk The Monk. I will be performing with Band on Friday June 7th at The Landmark in Boiceville, show starts at 9pm and the next day, Saturday June 8th, I will be doing a solo Saxophone performance of In The Heart Of The Saxophone at the Arts Society Of Kingston show time 8pm. Be well everyone I'll be in studio again soon. g/
8:05--8:25 Marc and Doug Mazarin, founders of Long Island's legendary band, Mazarin (in studio)
8:30-8:50 Ryushin Marhi, Abbott, Zen Mountain Monastery
8:55--9:00 Closing, Patrick Carlin, Eminent Street Philosopher


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All Around Sports Town Week in Review (Mar. 24-30)
Below is a review of the All Around posts that appeared the week of Mar. 24-30
Sunday, Mar. 24
* Week In Review Index Update for Mar. 24, 2013
* All Around Sports Town Week in Review (Mar. 17-23)
* Week in Photos: High School Sports Moments from the week of Mar. 17-23
Friday, Mar. 29
* 2013 Boys Basketball Fab Five
* Girls Basketball Fab 5 and All-League Teams
* 2013 WPIAL Softball Preview: Changes usher in season
* Boys Basketball All-Section Teams
* Girls Basketball All-Section Teams
* 2013 WPIAL Baseball Preview: Juniors make huge impact
* Boys Basketball Fab 5 and All-League Teams
Saturday, Mar. 30
* Triple-overtime thriller over Greensburg Central Catholic historic for Chartiers Valley boys' lacrosse team


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Attention: Check your home mail, inbox and BCTC E-Nouncement for upcoming Open Enrollment information. The Department of Employee Insurance (DEI) will be mailing passwords to participants' home addresses.
Welcome to the BCTC Human Resources' webpage guide for 2016 Open Enrollment. Our enrollment period will be October 12th -26th. All employees need to answer the questions below to determine whether or not you need to take action for this Open Enrollment.
You MUST enroll in PeopleSoft Self-Service if you want to:
You MUST enroll in KHRIS if you want to:
Please note: FSA, and HRA elections from 2015 will not automatically roll-over; you must renew your elections for the 2016 plan year.
The Employee Self-Service and the KHRIS (DEI) website links are listed below.
Important Information about the $50 Benefit: All employees will need to pre-plan for your $50 Benefit Allowance election with assistance from HR during one of the Open Enrollment sessions (October 12th -23rd). In November, you will receive an email notice if you qualify to enroll in the $50 Benefit Allowance. The $50 Benefit Allowance enrollment election must be completed in e-Benefits (Self-Service/PeopleSoft) beginning in November to participate in 2016.
Open Enrollment Calendar for HR Assistance
$50 Benefit Calendar for HR Assistance
$50 Benefit Assistance
Additional Contact and Product Information for Supplemental Vendors


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Massie wins election, will go to Congress right away
Republican to serve rest of Davis' term, then replace him
Published 8:51 PM EST Nov 06, 2012
Tea party favorite Thomas Massie has won his congressional bid, and he'll take office immediately.
Because Republican Geoff Davis resigned, the candidates in Kentucky's 4th District were running to complete the rest of his term, and also to serve a full term of their own.
The Republican Massie won both elections against Democrat Bill Adkins and independent David Lewis.
"I think we need more leaders in Washington DC that have business experience. When I was in college, my wife and I started a company. We grew that to 70 people -- we created 70 jobs from scratch, and I think we need more people like that in Washington, D.C.," Massie said.


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About anla
Isn't there a circular logic in Mr. Mike Rogers' reasoning?
If Google, Microsoft, Cisco, et.al. doesn't act against NSA surveilance, then they will loose customers. Specifically - in Europe - to European based competitors. Thus, cutting off the NSA from that traffic.
So if they don't act, NSA will loose the ability to snoop around, if they do act, then NSA has the hope of atleast snooping something?
Politics has never worked. People complained about politics even at the height of Nero's rule.
Even the harshest dictator has to deal with political factions bickering.


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To the Virgins, to Make Much of Time (Gather ye rosebuds)
by Robert Herrick
Analysis: Calling Card
Playful and Optimistic
Even if you haven't read our "Sound Check" section for this poem, you can't help noticing that it has a certain singsong, nursery-rhyme quality to it. The short, four-line stanzas rhyming ABAB give it a playful, fun, optimistic feel that is a distinguishing feature of Herrick's style, especially in the volume that contains "To the Virgins," Hesperides (1648). Critics and scholars have often noted this aspect of Herrick's poetry, in large part because it contrasts with the more serious tone and more difficult verse of some of his fellow seventeenth century poets like John Milton, John Donne, and Andrew Marvell. Herrick is definitely one of the more reader-friendly poets of this group.


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Pedro Ramos & friend, circa 1961.
Presumably, it's not one of his
gun-running, contraband buddies
(see story link)
Pedro is the answer to this Twins trivia
question: who started and won the
very first Twins game, on April 11,1961
|There's a man. The one everyone
thought made up his name to
sound good for baseball:
Earl Battey
As our old friend at the mic, Herb Carneal , used to say
"...And the count rides along! - TT
|Blockey of body Battey, before the palms.


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DARK NEW DAY, the new "supergroup" featuring Clint Lowery (ex-SEVENDUST) on guitar, Brett Hestla (ex-CREED, VIRGOS MERLOT) on vocals, Will Hunt (ex-SKRAPE, TOMMY LEE) on drums, Clint's brother Corey Lowery (ex-STEREOMUD, STUCK MOJO) on bass, and Troy McLawhorn (ex-DOUBLE DRIVE) on guitar, will be the featured guests on the nationally syndicated radio show "Rockline" airing Monday, January 16. The live show begins at 8:30 p.m. PT / 11:30 p.m. ET, and fans are encouraged to call in with questions during the program at (800) 344-ROCK (7625). To find a station near you, check out www.rocklineradio.com.DARK NEW DAY's debut album, "Twelve Year Silence", was released last June via Warner Bros. Records. The CD was mixed with producer/mixer Ben Grosse, who has previously worked with FILTER, FUEL, SEVENDUST and ALTER BRIDGE.
DARK NEW DAY Schedule 'Rockline' Appearance
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Share Photo
In this Wednesday, July 11, 2012 photo, Syrian refugee girls leave their trailer home at King Abdulllah gardens refugee camp in Ramtha, Jordan. Jordan's King Abdullah II has announced that security along the country's northern frontier has been tightened, but Syrian refugees fleeing violence will still be allowed to enter, officials said Monday, July 23, 2012. (AP photo/Mohammad Hannon)


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Posted: Wed Apr 30, 2008 9:18 pm
Post subject:
It is a bit manic......I can't keep up......I'm on day 23 not long until af now I reckon! I see you're both not that far behind me.........it's nice to hear of a few positives though with tinkerbell and sqoup(or whatever the ladies name is!) they must be so excited hope we can join em soon......not me this month though I don't think
Posted: Wed Apr 30, 2008 9:21 pm
Post subject:
hey pup,
yes it will be my first baby. am up and down like a yo-yo at the min! one sec im all excited and cant wait (like today) and the next im really down and tell myself i dont want a baby at all (as if!)!!!
how are you doing hun? any vibes?!
Ooh, i am 24 and married for 4 years this year
Last edited by Tigger83 on Wed Apr 30, 2008 9:22 pm; edited 1 time in total


text: I baked some salmon last night with a little dill. Im just wondering how long it would keep in the fridge. Im going to have some tonight but would it be safe for lunch tomorrow? It turned out last night that I was the only one for dinner (my brother had to work, and now his work days begin and wont be home). Ive got one more fillet to go. I share just a little with my dog, so we both had brocoli and salmon last night.


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#FutureReady starts with Metanoia: doing life together in the journey to change one's mind
Posted by admin | Posted in Anastasis Academy, Apply, Character Education, Classroom Management, collaboration, Create, education reform, inspiration, Middle/High School, Primary Elementary, professional development, Secondary Elementary, Teacher Resources | Posted on 20-11-2014
Tags: #futureready, #youmatter, anastasis academy, community, curriculum, education policy, education reform, inquiry, metanoia, policy, politics, technology integration
Every morning Anastasis Academy students start with a mile walk. Together. We don't walk by class, or by age. We walk together in community. Sometimes (when the weather is nicer) whole families join us, dogs included. It is a great way to start off the day. Directly following the walk, our students come together for a morning meeting. We call it "Metanoia" which is an ancient Greek word meaning: the journey to change one's mind. Again, we do this as a community, not separated by age, grade, or class. They all sit together. Sometimes we bring in guest speakers, sometimes we watch a video together, and sometimes different staff members lead Metanoia. We share stories and take time to do life together. We do a lot of awesome things at Anastasis, but the Metanoia time together in the morning is among the most awesome.
The Metanoia tends to be tied up with the current inquiry block. This block, our students have been intentional about being thankful. Having an attitude of gratitude every day as part of our How We Express Ourselves inquiry block. Early in the week, we had @thewesroberts as our guest speaker. He gave each student a quarter and challenged them to multiply it and then give it away. Wes talked to the kids about the power they have to make an impact on each other's lives and on our community. Incidentally as Wes was talking to our students, one of my friends lost their house and dogs in a fire. Devastating. I mentioned this to some of the Anastasis staff and before I knew it, our students had determined that they were going to multiply the quarters they were given to help my friend. Wow.
Today during Metanoia, @lancefinkbeiner called up students to the front one at a time and then asked the other students to say something that they appreciated about the student at the front. As a community, our kids told each other why they matter. This was a neat exercise, but what made it extra special was the way that kids of all ages gave input. They know each other. It matters not if they are the same age, or if they are in the same class. They know each other well enough that they can speak to what they appreciate about in each other. The love and grace that they offered each other through their comments was outstanding. "I like the way that you are friends with everyone." "You are so creative!" "You include people." "You have a great heart." "You are really funny." It was seriously so much awesome. Every student got to hear what others appreciated about them. Happiness.
So much of the time when we talk about education we focus on policy, politics, technology integration, curriculum. I'm learning that the most important thing is often the one that no one talks about. Community. Doing life together. Our kids are really good at thinking deeply, they are creative and innovative, they are incredibly articulate, they are confident, they are smart. I'm convinced that none of this would look the way that it does if we hadn't been so intentional about building up our community. When kids feel supported by others; when they know that kids who are older and younger than they are care about them; when they can be vulnerable together, this is what leads to all of the rest being possible.
Many of my friends have been having discussions about #FutureReady. I think #FutureReady starts with Metanoia, doing life together in the journey to change one's mind.
Want to see first hand what makes Anastasis such an awesome place to learn? Join us for 5 Sigma in February!


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Julie de Libran Takes Over Design at Sonia Rykiel as Fashion Shakeout Continues
Tune in for another episode of "As The Fashion World Turns."
The dominoes have been falling since Marc Jacobs was replaced by Nicolas Ghesquiere at Louis Vuitton. Mr. Ghesquiere (who had in turn been replaced at Balenciaga by Alexander Wang) has been bringing in his own team at the French fashion brand, as Mr. Jacobs' people scatter to the wind. So Steven Meisel won't be shooting Vuitton's ad campaigns this season – that honor will now go to Annie Leibovitz, Bruce Weber and Juergen Teller.
The design studio is changing over as well, creating ripples in the lake.
Julie de Libran, often said to be Mr. Jacobs' right hand at Louis Vuitton, just took the top design job at Sonia Rykiel after leaving Louis Vuitton in January. That makes her the Parisian label's third designer in two years.
It may just be time to sit up and start taking notice of the once-edgy Sonia Rykiel label, after so many seasons of clothes that didn't manage to capture the imaginations of stores, fashion magazines or consumers.
After all, who do you think was responsible for all that deluxe Vuitton ready to wear – the grungey lace-ridden jeans, the impishly tailored dresses – that Louis Vuitton has been selling? Jacobs' former role overseeing all the brand's 'creative efforts gives him the ultimate credit of course. He took the bows on the runway each season, where de Libran didn't show her face or her mane of blond hair.
But Vuitton was a part-time job for Jacobs; he was also focussed on designing his own two eponymous brands back in New York. Responsibility for the daily pret-a-porter work fell to de Libran as creative director of women's ready to wear there. She was totally responsible for the brands' commercial "pre-collections" and, as studio director, she also oversaw the entire design team.
Now she's taking her sure-footedness to Sonia Rykiel, a label that is long past its heyday. What's left to see is how she does without a creative overseer.
The Rykiel label says it has reorganized its management as well as its retail network, and promises to "accelerate its international development." De Libran's first collection for Rykiel will show in Paris this coming autumn – for the Spring 2015 season collections.
There's no word on what's next for Geraldo da Conceicao, who has been designing Sonia Rykiel for the past year and a half. The brand thanked him for being "truly committed."


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