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Unlike modern franchises like Twilight or the horror series Saw, James Bond franchise has given beautiful, mysterious, seductive and super sexy spies – the Bond Girls. Then in strides the wild and wilful Bond girl who, though she is a sex object can also be an icy spy, a pilot or even a powerful villain.
But the real question is: when the next movie comes out, who should be cast as the next Bond girl? OR What makes the ideal Bond Girl?
To me Bond Girl means "adventure, power, and a sexuality", where would James Bond be without his girls – The most common country of origin for the Bond Girls is the USA.
Nearly half of all Bond Girls are brunette bombshells – 4 of the 5 major Bond Girls during Daniel Craig's stint as 007 are brunettes, expect the trend to continue.
Likely hot candidate for next James Bond franchise: Natalie Portman, Kate Beckinsale, Olivia Wilde, Marion Cotillard, Rachel Weisz
Bond Girl can not be taller than James Bond – In the history of the Bond franchise, no Bond Girl has ever been taller than James Bond. Daniel Craig is 5'10" (1.78m) in height barefoot, so the average Bond Girl height – 5-feet, 7-inches.
likely hot candidate for next James Bond franchise: Keira Knightley, Katie Cassidy, Zoe Saldana, Victoria Justice, Troian Bellisario
The average age of a Bond Girl is 29 – Oldest among all Bond girls was – 39 Honor Blackman Goldfinger, Average: 29 – Olga Kurylenko Quantum of Solace , Youngest: 21 – Daniela Bianchi From Russia with Love
likely hot candidate for next James Bond franchise: Mila Kunis, Emily Blunt, Kate Bosworth, Melanie Laurent
After analysing all the aspects of the likely hot candidate for next James Bond franchise – "who should be cast as the next Bond girl?"
- She should be
- 29 years old
- 5-feet 7-inches
- American-born
- Brunette
The most prominent Bond girl in James Bond franchise:
Skyfall – Bérénice Marlohe, Tonia Sotiropoulou
Quantum of Solace – Olga Kurylenko, Gemma Arterton
Casino Royale – Eva Green, Caterina Murino, Ivana Miličević
Die Another Day – Halle Berry, Rosamund Pike, Rachel Grant
The World Is Not Enough – Denise Richards, Sophie Marceau, Serena Scott Thomas, Maria Grazia Cucinotta
Tomorrow Never Dies – Michelle Yeoh, Teri Hatcher, Cecilie Thomsen
GoldenEye – Izabella Scorupco, Famke Janssen, Serena Gordon
Licence to Kill – Carey Lowell, Talisa Soto, Diana Lee-Hsu
The Living Daylights – Maryam d'Abo, Julie T. Wallace, Kell Tyler, Virginia Hey
A View to a Kill – Tanya Roberts, Mary Stävin, Grace Jones, Fiona Fullerton, Alison Doody, Papillon Soo Soo
Octopussy – Maud Adams, Kristina Wayborn, Michaela Clavell, Tina Hudson
For Your Eyes Only – Carole Bouquet, Cassandra Harris, Lynn-Holly Johnson
Moonraker – Lois Chiles, Corinne Cléry, Emily Bolton, Leila Shenna
The Spy Who Loved Me – Barbara Bach, Felicity York, Sue Vanner, Caroline Munro, Olga Bisera
The Man with the Golden Gun – Britt Ekland, Maud Adams, Carmen du Sautoy, Francoise Therry
Live and Let Die – Jane Seymour, Gloria Hendry, Madeline Smith
Diamonds Are Forever – Jill St. John, Denise Perrier, Lana Wood, Lola Larson, Trina Parks
On Her Majesty's Secret Service – Diana Rigg, Catherine Schell, Angela Scoular
You Only Live Twice – Mie Hama, Akiko Wakabayashi, Tsai Chin, Karin Dor
Thunderball – Claudine Auger, Luciana Paluzzi, Molly Peters, Martine Beswick, Maryse Mitsouko
Goldfinger – Honor Blackman, Shirley Eaton, Tania Mallet, Margaret Nolan, Nadja Regin
From Russia with Love – Daniela Bianchi, Eunice Gayson, Martine Beswick, Aliza Gur
Dr. No – Ursula Andress, Eunice Gayson, Zena Marshall
who's the best pick? – I'm Going With Olivia Wilde, she's 5-feet 7-inches, turns 29 in March, is a brunette, and was born in the States. She's my pick, but who's yours?


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In this photo provided by AC Milan press office, billionaire media baron Silvio Berlusconi is surrounded by media as announces he is running for a fourth term as premier, during a visit to the AC Milan Milanello soccer training center, near Milan, Italy, Saturday, Dec. 8, 2012. "I'm running to win," Berlusconi told reporters outside the training facilities of his soccer team AC Milan. Berlusconi resigned in disgrace a year ago and it seems he is poised to re-enter politics. (AP Photo/Gianni Buzzi, AC Milan press office)

subset: commoncrawl


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A New Hampshire environmental education center in Laconia is kicking off its Maple Sugar Madness program to teach old-fashioned maple syrup making to children and adults.
The Saturday sessions at the Prescott Farm Environmental Education Center feature all facets of the maple sugaring process, from identifying and tapping trees to distilling sap into syrup.
The two-hour sessions are at 10 a.m., noon and 2 p.m. Cost is $8 for adults and $7 for children ages 4-12. Members pay a reduced rate. Reservations are required.
Maple sugaring season typically begins in late February, when the trees are tapped.


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a1 Department of Mathematics, University of Strathclyde, Glasgow
a2 Paediatric Unit, Rutherglen Maternity Hospital, Glasgow
a3 Departments of Biochemistry and Medicine, Stobhill General Hospital, Glasgow
1. Review of the evidence of the Irish Nutrition Survey concerning a marked rise in the incidence of rickets in Dublin in 1942 concludes that a rise in the extraction rate of the national flour from 70 to 100% was principally responsible.
2. This rise and subsequent decrease in incidence as the extraction rate of flour was reduced is not explained by changes in the proportion of children protected by vitamin D supplements or by small changes in dietary vitamin D intake.
3. The evidence suggests that nutritional rickets in man cannot be explained on the basis of deficient vitamin D intake alone, whether derived from diet or U.V. radiation.
(Received January 30 1980)
(Accepted July 11 1980)


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Top Definition
actually thats just the nam,e of the band. evanescence actually means 'far from sight'
i cant see him!
thats because hes too far away! havent u ever heard of evanescence?
thats because hes too far away! havent u ever heard of evanescence?
by cassie March 17, 2005
Trending Now
Can you define these popular missing words?
evanescence an incredible band whos lyrics shows mixed emotions all of the songs and music are written by ben moody
"i'm amy lee from evanescence"
by non of your August 07, 2005
A stupid band with predictable lame songs about amy lees miserable black depression hole of alife when in reality shes a rich spoiled daddys girl that decided to go goth to sell records.
Stupid girl- OMG OMG OMG Did u like hear the new evanescence song???
Smart girl- Stfu.
Smart girl- Stfu.
by Lisa April 14, 2004


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State Trooper Involved In 3-Car Crash On Highway 85It happened around 6:15 a.m. near 104th Avenue, just north of the meeting with Interstate 76.
Highway 285 Reopens Near Tiny Town After Crash Involving Semi, PickupHighway 285 has reopened after a semi hauling crushed cars and a pickup truck were involved in a crash Tuesday morning.
Comcast Driver Rolls Company Truck, Under Investigation For Possible DUIA Comcast driver could face charges after rolling his company truck on Thursday night in Boulder.
Sun's Glare Causes Serious Car Accident In AuroraAurora police are investigating a serious car accident that occurred at the intersection of South Peoria Street and East Arkansas Avenue Friday morning.
Adsit Appears In DPD Video, Says He 'Had Opportunity To Give Up'Three months ago Officer John Adsit of the Denver Police Department was on duty on a police bicycle when he was hit by a car.
Car Smashes Into Tree On Delaware Street At 11thEarly Thursday morning an SUV crashed into a tree at the intersection of Delaware Street and West 11th Avenue.
Police Cruiser & SUV Accident On Lincoln StreetA two-vehicle accident involving a police cruiser and SUV happened early Tuesday morning.
Pedestrian May Be Ticketed After Getting Hit By CarPolice in Denver say a pedestrian who was hit by a car overnight may have been at fault.
Teenager Killed In Car CrashPolice are investigating an accident that killed a 17-year-old boy Monday morning.
3 Car Accident On Bruce Randolph InvestigatedPolice in Denver investigated a three-car accident on E. Bruce Randolph and Colorado Blvd. Thursday evening.
Woman At Red Light Hit By Car Driven By ChihuahuaA woman on her way home from work was hit at a red light by a car with a Chihuahua behind the wheel.
Car Crash Causes Large Gas Leak In Commerce CityA car crash created a huge gas leak and the evacuation of several businesses Monday morning.


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Grade Hacking
Posted: 01/13/2007 - Officials say as many as 200 students at Golden High School may have hacked into the computer system and raised their grades.
Posted: 01/13/2007 - Officials say as many as 200 students at Golden High School may have hacked into the computer system and raised their grades.
Posted: 01/13/2007 - Xcel Energy is keeping a four-inch high pressure gas line open despite a leak to keep heat going to 20-thousand homes in Highlands Ranch.
Posted: 01/12/2007 - Frigid temperatures and falling snow are once again making conditions tough outside.
Updated: 01/12/2007 - Colorado Springs' new Police Chief will be sworn in Friday.
Updated: 01/12/2007 - An explosion rocks the U.S. Embassy in Greece which is believed to be the work of home-grown terrorists.
Posted: 01/11/2007 - A vehicle spotted swerving in Denver made it all the way to Colorado Springs before losing control and crashing near I-25 and Briargate Parkway.
Posted: 01/11/2007 - Colorado Springs Utilities is warning residents in the Green Mountain Falls area to watch out for frozen pipes.
Posted: 01/11/2007 - Big news for Denver and for all of Colorado, the Democrats have chosen the Mile High City to host their 2008 National Convention. It's the first time since 1908 and with the DNC only 70 miles up the road, the economic impact here in Colorado Springs could be huge.
Posted: 01/11/2007 - Another jail break in Pueblo. Wednesday night, two inmates busted out of the county jail. Both were back behind bars with-in hours. This is the third escape in less than a year.
Posted: 01/11/2007 - Frontier Airlines has a new regional partner. The Denver-based airlines has signed a long-term regional jet service agreement with Republic Airlines.
Posted: 01/11/2007 - The wife of one of our Colorado heroes tells 11 News her husband will be gone longer than she thought.
Posted: 01/11/2007 - The commander of Buckley Air Force Base says the base has brought a billion-dollar boon to Aurora. Colonel David Ziegler said new construction, 13-thousand jobs and other benefits are helping the city.
Posted: 01/11/2007 - Governor Bill Ritter laid out an ambitious agenda for improving Colorado's economy, education, transportation and health care today, saying Coloradans have "the opportunity of a lifetime" to build a new economy around renewable energy.
Posted: 01/11/2007 - A bill that would boost federal support for embryonic stem cell research has passed the House.
Posted: 01/11/2007 - Governments, producers faced with disposing cattle carcasses
Updated: 01/11/2007 - The director of a Canon City school has been arrested and accused of mis-treating a student.
Posted: 01/11/2007 - El Paso County is now included in the list of counties recieving federal aid to pay for snow removal.
Posted: 01/11/2007 - The battle over a federal immigration raid on a meatpacking plant moves to federal court Thursday.
Updated: 01/11/2007 - Theme-park operator Six Flags Incorporated, which has been struggling with falling attendance and a large debt load, says it will sell seven of its parks, including Six Flags Elitch Gardens in Denver, for $312 million.
Posted: 01/11/2007 - Aspen Mountain is kind of a baby boomer. The resort opened its first ski lift 60 years ago.
Updated: 01/11/2007 - Democrats have chosen Denver to host the 2008 Democratic National Convention, according to officials.
Updated: 01/11/2007 - The Department of Defense confirms another Fort Carson soldier has died in Iraq.
Posted: 01/11/2007 - Colorado lawmakers in Washington are reacting to President Bush's call last night for 21,000 additional troops in Iraq, and not all Republicans are on board with the plan.
Updated: 01/11/2007 - Last month the Superintendent of District 38, Michael Pomarico, unexpectedly submitted his resignation after only 5 months on the job. Both sides say no one's done anything wrong.
Posted: 01/10/2007 - About two hundred soldiers are preparing for a year-long mission overseas. Despite what word comes from Washington DC the focus now is their job and the year ahead.


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A major winter storm system brought snow to the area Saturday night.
-- Read KETV's Winter Weather Guide
The storm system spread messy weather across the southern Plains, with impressive ice accumulations reported in Oklahoma. Kansas City through the Des Moines area saw 6"+ of snow Saturday night.
The Omaha metro area was on the northern fringe of the storm. Some parts of the metro saw 1"-2" of snow.
Drivers are advised to use caution due to blowing snow, decreased visibility and increased travel hazards on area highways.


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"'Ave you got a leesence for your minkey?" An investigator for Elections Alberta pauses momentarily in his probe of political donations made to the Progressive Conservative Party by seeing-eye monkeys. If you don't get it, I can't help you. Actual Elections Alberta investigators by now have likely been transferred back to plain clothes. Below: Justice Minister Jonathan Denis, retired Chief Elections Officer O. Brian Fjeldheim and drugstore billionaire Daryl Katz.
In Alberta, lawbreakers must be punished, and they will be punished – unless, of course, they happen to be supporters of the ruling Progressive Conservative Party.
So, the government (Read more…)


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A string of counterfeit bills is circulating in Pueblo. Police want people to check their money and make sure they don't have any fake bills. Police say it's not just big bills that are being duplicated.
"The last couple of years we've seen an increase of bogus bills," said Sgt. Mark Duran.
Two weeks ago Bowlero Lanes received a fake $20. A cashier fed it into the register, going unnoticed that night.
"We didn't find out until the bank told us," said Aaron Trujillo, general manager of Bowlero Lanes.
Police say most of the fake bills going around Pueblo are $20 bills.
"Don't just be suspicious on the large-denomination bills," Sgt. Duran said.
Crooks are targeting everything from fast food chains and restaurants to grocery stores and bowling alleys.
Sgt. Duran said, "We're seeing a lot of the smaller bills that are easily passed and not checked."
One easy way to check for a fake bill is to look for a watermark image on the bill.
"You need to look at these bills," said Sgt Duran. "Compare them to some that you already have and look for some of the security features, the security strip on most of the bills, look for watermarks, discolorations."
It's business as usual at Bowlero Lanes, but some things are moving slower.
"People when they come down, want to be waited on right away and I understand that, but we will now have to take the time to check out each bill individually," Trujillo said.
Police say they have arrested two people for passing counterfeit bills. If someone has a bogus bill, report it to police.
Counterfeit cash circulates in Pueblo
A string of counterfeit bills is circulating in Pueblo. Police want people to check their money and make sure they don't have any fake bills. Police say it's not just big bills that are being duplicated.
Copyright 2013 KRDO. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms.


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Archived PageThis page has been archived and is provided for historical reference purposes only. The content and links are no longer maintained and may now be outdated.
UCLA Genomic Analysis Training Program
The UCLA Genomic Analysis and Interpretation Training Program [genetics.ucla.edu] is open to any UCLA Ph.D. student who is a U.S. citizen or permanent resident and whose goal is to do research in genomic analysis or interpretation. This program seeks to insure that students interested in genomics obtain an adequate biological, computational and statistical foundation to succeed in this important new, interdisciplinary field. This NIH-funded training program provides a stipend plus UCLA tuition and fees.
- Training Program Co-Directors: Kenneth Lange and Janet Sinsheimer
- Training Program Administrator: Tiffany Comtois-Dion (to whom all correspondence should be sent) firstname.lastname@example.com
- Funding Source: National Human Genome Research Institute (NHGRI) of the NIH (grant number: T32 HG02536)
- Funding Level for Graduate Students: Approximately $22,032 plus a portion of UCLA student fees; this funding is often supplemented with additional support from the trainee's department or advisor.
- Funding Period for graduate students: one year; renewable each year, for up to three years
Applicant Requirements:
- U.S. citizen or permanent resident
- Ph.D. student
- Interested in doing research in genomic analysis or interpretation
Application Due Date:
- February 3, 2012
- Link to 2012 - 2013 Application
Research Opportunities
The faculty of the Training Program are listed below organized into six areas of research. Trainees working with these faculty are, of course, not limited to these research areas. Neither are trainees limited to these faculty.
Information about faculty members can be found at: GATG Faculty [genetics.ucla.edu] or by searching the UCLA Human Genetics website. [genetics.ucla.edu]
Genomic TechnologiesLaboratories at UCLA are on the forefront of developing many of the technologies that will be used in future genomic research. These technologies range from microarrays to positron imaging. Students trained by faculty in this area are expected to gain insight into potential applications of the latest technologies, to apply them to solve problems in genetics, and to develop novel technologies themselves.
Faculty include: Julie Korenberg, James Liao, Stanley Nelson and Jeanette Papp
Model OrganismsModel organisms have been applied very successfully by participating faculty at UCLA in identifying genes contributing to heart disease and psychiatric disorders. Several disease predisposing genes have been cloned, and a unique resource of genome tagged mice is available for mapping new genes and testing their interactions. Because animal models are proving crucial to mapping genes for complex traits, students working with faculty in this area will be well positioned for future careers in either mouse or human genetics.
Faculty Include: Esteban Dell'Angelica, Katrina Dipple, Aldons (Jake) Lusis, Karen Reue, Desmond Smith and Lawrence Zipursky.
Disease Gene MappingThe investigators in this area are at the forefront of disease gene mapping efforts, both for Mendelian and complex disorders. Dr. Pajukanta is studying multiple diseases in genetic isolates to map complex disease genes, while Dr. Rotter is studying outbred populations, and Dr. Vilain is studying single gene disorders. Students working with these training faculty will be extremely well equipped in human genetics and genetic epidemiology.
Faculty Include: Paivi Pajukanta, Jerome Rotter and Eric Vilain.
Statistical GeneticsUCLA has one of the largest and most productive groups of statistical geneticists in the world. Trainees will be exposed to a rich environment fostering population genetics, statistical modeling, algorithm development, and genetic data analysis.
Faculty Include: Rita Cantor, Steve Horvath, Kenneth Lange, Chiara Sabatti, Janet Sinsheimer and Eric Sobel.
BioinformaticsBioinformatics at UCLA brings together the avalanche of biological data, e.g., multiple genomes and proteomes, with the analytic theory and practical tools of mathematics and computer science.
Faculty Include: David Eisenberg, James Lake, Christopher Lee and Marc Suchard
Ethical and Community IssuesUCLA has taken a leading role in studying the ethical and social issues that must be an integral part of the current revolution in genetics. For example, the UCLA Center for Society and Genetics [socgen.ucla.edu] seeks to provide direction for the co-evolution of science and humanity by promoting innovative and socially relevant research and education.
Faculty Include: Wayne Grody and Edward McCabe
Helpful Links
- UCLA Department of Human Genetics [genetics.ucla.edu]
- UCLA Summer Program for Undergraduate Research [gdnet.ucla.edu]
- UCLA ACCESS Program in Molecular, Cellular and Integrative Life Sciences [uclaaccess.ucla.edu]
- UCLA Graduate Division (information on admission to all UCLA graduate programs) [gdnet.ucla.edu]
- UCLA Department of Biomathematics [biomath.ucla.edu]
- UCLA Department of Biostatistics [biostat.ucla.edu]
- American Society of Human Genetics [ashg.org]
- International Genetic Epidemiology Society [geneticepi.org]
Last Reviewed: February 13, 2014


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The House of the Spirits
by Isabel Allende
The House of the Spirits Questions
Bring on the tough stuff - there's not just one right answer.
- How would the novel change if the story were to follow the male lineage of the Trueba family instead?
- What significance do names have in The House of the Spirits? What does it mean that some names are repeated, like Esteban and Pedro, while others are intentionally unique?
- How do the two houses in this novel differ? Which one is more significant to the story – the big plantation house at Tres Marías or the big house on the corner in the capital? Are the houses associated with particular characters?
- What name do you think Alba will give her daughter, presuming that she wants to follow in the tradition of naming the women of the family after "luminous words" (9.1)?
- Cuban literary critic Roberto González Echevarría makes the claim that many Latin American novels contain the figure of an archive that becomes a source of information and inspiration for the novel's story – the archive could be a diary, a letter, a library, or any other collection of written records. How do archives in The House of the Spirits propel the story forward? How might those archives be considered either fictitious or truthful?


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ITRI takes research at Deakin to the next step
Deakin's newly created Institute for Technology Research and Innovation will take the university's research activities to an exciting new level, said Deputy Vice-Chancellor (Research) Professor David Stokes.
Deakin's newly created Institute for Technology Research and Innovation will take the university's research activities to an exciting new level, said Deputy Vice-Chancellor (Research) Professor David Stokes. "This new Institute will be the home for our strong portfolio of discovery and applied research in advanced manufacturing that includes work in new materials, composites, nanotechnology, biotechnology and intelligent systems," Professor Stokes said.
"It will also play a huge role in attracting more world-class researchers to Deakin, as well as expanding the partnerships the university has been so successful in developing with industry.
"Already there are more than 40 partnerships between industry and research in place at the Geelong Technology Precinct on our campus at Waurn Ponds," Professor Stokes said.
"We expect that number to grow considerably once ITRI is fully up and running - researchers and industry practitioners working together to solve real world problems.
"Certainly that's what so much of Deakin's research is about, finding solutions that will have a positive impact on the lives of people not just in Victoria or Australia, but all over the world.
"The fact that Ford chose Deakin as the only Australian university to take part in its Global Challenge to design a Model T for the 21st Century is further confirmation of that.
"I don't think it is giving too much away to say the new design our researchers will put forward will be for a post-petroleum era vehicle. That is indeed an exciting concept as the world tries to come to grips with global warming."
The announcement that the Indian IT company, Satyam, would be setting up on the GTP was another early sign of the sort of growth that can be expected, as was the Victorian Government's decision to help finance a "proof of concept" facility at Waurn Ponds.
The Geelong Campus at Waurn Ponds sits on a 360-hectare site, so even with these developments, space won't be an issue for a long time.
"Other universities in the capital cities would love to have the advantages we do at ITRI - the capacity to do excellent science right up to proof of concept stage in partnership with industry, the room to grow, and the wonderful lifestyle that goes with living in a regional centre so close to the Great Ocean Road," said Professor Stokes.
"We believe that our research at Deakin is world-class, and there are many ways of measuring that, both formal and informal.
"One of the best informal ones is that, as we expand, we are attracting more interest in the Institute from researchers from all over the world. We now have research students from over 16 countries working at the GTP.
"In Europe, where you have so many countries together, that would not be exceptional but in a regional city in the far-off southern hemisphere, that is a pretty fair sign that people not only know about what we're doing at Deakin in research, but they want to be part of it."
Professor Stokes said the innovative nature of Deakin's collaborative approach was also recognised in March when Senator Kim Carr announced at the annual dinner of the Geelong Manufacturing Council that the Innovative Regions Innovation Centre for Australia would be located at the GTP.
Universities in regional economies have a key role to play," Professor Stokes said. "They are not commercial enterprises in the sense that Small to Medium Enteprises (SMEs) and large companies are commercial enterprises, but there is a real opportunity for industry and universities to work together in partnership, each benefiting from the other in areas of their core business."
For more information on ITRI: www.deakin.edu.au/research/itri/


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by Craig Weatherby
An intriguing study from Mexico City suggests that people in the worlds dirtiest cities should be taking fish oil... or eating as much fatty fish as they can.
People in many crowded cities are exposed to high levels of particulate pollutants from vehicle exhaust and industrial emissions.
These tiny particles can harm the heart, possibly by introducing free radicals that cause oxidative stress the process whereby unstable oxygen compounds steal electrons from surrounding molecules, wreaking havoc in our cells.
Earlier trial shows heart protection from fish fats
Four years ago, researchers from the Mexican National Institute of Public Health, led by French researcher Isabelle Romieu, M.D., conducted a clinical trial that tested nutritional approaches to mitigating pollution damage.
(If Dr. Romieu's name sounds familiar, it's because we published two prior reports by her, regarding the effects of omega-3s in asthma and heart health (see Mothers Fish Oil Intake May Reduce Kids Asthma Risk).
Dr. Romieus team tested the ability of fish oil and soy oil to prevent the undesirable impacts on heart rate variability associated with exposure to particulate matter smaller than 2.5 micrometerstiny pollutants called PM2.5.
They observed no benefit in people taking supplemental soybean oil, which contains small, naturally occurring percentages of short-chain omega-3s.
But the Mexican scientists saw substantial improvements in people taking fish oil, which is naturally rich in the long-chain marine omega-3s (EPA and DHA) essential to cellular metabolism and a healthy immune system.
As they wrote then, Supplementation with 2 grams a day of fish oil prevented heart rate variability decline related to PM2.5 exposure in the study population (Romieu I et al. 2005).
Last year, these same researchers published the results of their effort to test the indirect antioxidant effects of fish oil and soybean oil in a similarly situated group of nursing home residents.
New Mexican study finds antioxidant boost from fish oil
The same team set out to see whether fish or soy oil supplements might also prevent the reductions in protective antioxidant enzymes in the body associated with exposure to PM 2.5 pollutants.
The key antioxidant enzymes in question were copper/zinc superoxide dismutase (Cu/Zn SOD), manganese SOD, and glutathione peroxidase (GSH-Px).
Dr. Romieu and her co-workers recruited 52 elderly nursing home residentsaverage age 76.5for a seven-month study.
An initial three-month stage with no supplements was followed by four months of receiving either fish oil or soy oil supplements.
Each participant in this randomized, double-blind, controlled trial took two gram doses of one of the two oils.
The fish oil capsules were naturally rich in long-chain omega-3s (called EPA and DHA).
In contrast, soy oil contains very small amounts of the short-chain plant-form omega-3 fat called ALA, from which the body makes long-chain omega-3s.
Analysis of blood samples taken before and during supplementation showed that consumption of either fish or soy oil was associated with lower levels of oxidative damage in blood cells.
However, far greater benefits were seen in the fish oil group:
- Activity of the volunteers Cu/Zn SOD antioxidant enzymes activity increased by 49 percent in the fish oil group, but only by 23 percent in the soy oil group.
- Levels of GSH antioxidant enzymes increased by 62 percent in the fish oil group, and by 55 percent in the soy oil group.
- Soy oil produced no effect on levels of lipo-peroxidation (LPO) products - a marker for oxidative stress - while the fish oil group enjoyed a 72.5 percent decrease in LPO products.
Next time you travel to a smoggy city, take along some fish oil!
- Romieu I, Garcia-Esteban R, Sunyer J, Rios C, Alcaraz-Zubeldia M, Velasco SR, Holguin F. The effect of supplementation with omega-3 polyunsaturated fatty acids on markers of oxidative stress in elderly exposed to PM(2.5). Environ Health Perspect. 2008 Sep;116(9):1237-42.
- Romieu I, Téllez-Rojo MM, Lazo M, Manzano-Patiño A, Cortez-Lugo M, Julien P, Bélanger MC, Hernandez-Avila M, Holguin F. Omega-3 fatty acid prevents heart rate variability reductions associated with particulate matter. Am J Respir Crit Care Med. 2005 Dec 15;172(12):1534-40. Epub 2005 Oct 6.


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CAPE GIRARDEAU - The New Madrid County Central Eagles baseball team sent a statement to the SEMO Conference on Tuesday with a shocking 6-5 win on the road against Cape Central.
The Eagles, competing in the conference in their first year, upset the Tigers, which were one of the favorites to win the league title after defeating preseason favorite Sikeston last month.
"It's the first time that we've seen Cape in a while," said NMCC assistant coach Arlen Pixley. "We haven't played them since I've been here. They knocked off Sikeston at the beginning of the year and were on a role and we went out and put the bat on the ball and made them play defense. We played some small ball and it worked."
The Eagles got a big game from Jake Kimball, who pitched a complete game to get the win while hitting a 3-run home run in the top of the first inning.
The Eagles (2-2, 2-2 SEMO) led 6-0 throughout most of the game until the Tigers (3-5) rallied for five runs in the bottom of the sixth inning. Seth Hudson had a 3-run triple and Chris Conrad had a run-scoring triple during the rally.
"We were six outs away from winning a ballgame and they found a way to get back into the game -- good teams do that," said Pixley. "We really showed some character after the Jackson game on Friday."
Kimball came back in the bottom of the seventh inning to retire the side, ending the game on a double play off a botched bunt attempt.
"He had a great game today," said Pixley. "He was quiet and didn't say anything. He was zoned in. He stepped up and pitched a great game. It was a huge home run. You go in against a team like Cape and get the big 3-run blast on a 3-2 count is just huge for us. His homer really boosted us and gave him some confidence on the hill."
The Eagles pushed the lead to 5-0 in the third inning on run-scoring singles by Scott Allen and Ben Pyles. Allen added another RBI-single in the fifth inning.
Kimball allowed five hits and five runs (three earned). He struck out nine and walked four.
Hudson led the Tigers with three hits.
NMCC was led by Kimball (2-2, 2 BB, HR, 3 RBIs), Pyles (2-4, RBI), Allen (2-5, 2 RBIs) and Matt Snider (2-3).
NMCC played without the presence of head coach John Jones, who was out of town attending a family funeral.
"The bunch came out inspired to play for Coach Jones," said Pixley. "There wasn't a word said on the bus on the way up. They were focused and wanted to beat Cape."
NMCC will play at Kennett next Tuesday at 4 p.m.


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Volleyball season is almost upon us, and as the women of DI volleyball prepare to face opponents, fans prepare to see certain players dominate the court yet again. While having a statistic leader on a team does...
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Eligibility concerns slow down Nicholls State sprinter
Published: Tuesday, January 30, 2007 at 9:52 a.m.
Last Modified: Tuesday, January 30, 2007 at 9:52 a.m.
THIBODAUX The fastest female sprinter in Nicholls State track and field history has had the brakes put on her indoor season due to an institutional error.
Junior-college transfer Katrina Carter, who already had broken the universitys 60-meter and 200-meter dash records this winter, was found to be ineligible shortly after competing Jan. 19 in the Leonard Hilton Memorial in Houston.
Bobby Galinsky, Nicholls Director of Compliance for Intercollegiate Athletics, said Monday afternoon that once he discovered Carter was ineligible, he informed the Southland Conference and NCAA and advised Carter, who had already competed in two races that day, to pull out of her remaining events. Although Carter competed while ineligible, Nicholls wont suffer any team infractions, Galinsky added.
Nicholls has since filed a waiver with the NCAA and should learn in the next two weeks whether Carter can run again this spring. Galinsky said it was possible the Barbados native could compete in the outdoor track season, which starts in March.
The NCAA recognizes indoor and outdoor track and field as separate sports.
Its just a matter of getting that one competition and two events taken back, Galinsky said, because it actually was an institutional error not a student error.
Although Carter passed the necessary amount of classes in December, she fell short of the percentage needed to be eligible according to the Progress Toward Degree Percentage Rule.
The reason for the percentage shortage, Galinsky said, was Carter sat out a fall semester while at Cloud County Community College in Kansas. Therefore, she should have been certified in the spring, instead of the fall semester. That fact wasnt noticed until Jan. 19 -- three days after school started.
By that time, Carter had run two races one of which occurred before the start of school and one that occurred after.
Carter competed at the Purple Tiger Invitational in Baton Rouge Jan. 13. Galinsky said because the race happened before the start of the semester, Carter was still eligible. At the meet, she set school-records in both the 60-meter (7.76) and 200-meter dash (25.89). These records will stand because the percentages for the spring semester had not gone into effect yet.
Carter lowered her 60-meter mark to 7.68 the next week at the Leonard Hilton Memorial in Houston. She also ran the second fastest 400-meter time (1:00.53) in school history, prior to being notified about eligibility status.
Galinsky said the NCAAs ruling on Carters appeal will determine whether she keeps the 60-meter dash record she set in Houston.
If the NCAA grants her the season and says she can continue to run, then it will stay intact, Galinsky said. If they say no to the waiver and that she was ineligible for indoor track, then that record is wiped out.
Nicholls track and field coach Scott Williamson declined to comment for this story.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.
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Heart Disease Health Center
Heart Disease and Heart Attacks
In this article
Why Do I Need to Take Medicine After a Heart Attack?
Medications are prescribed after a heart attack to:
- Prevent future blood clots.
- Lessen the heart's workload and improve its performance and recovery.
- Limit plaques by lowering cholesterol.
Other drugs may be prescribed if needed. These include medications to treat irregular heartbeats, lower blood pressure, control chest pain, and treat heart failure.
It is important to know the names of your medications, what they are used for, and how often and at what times you need to take them. Your doctor or nurse should review your medications with you. Keep a list of your medications and bring them to each of your doctor visits. If you have questions, ask your doctor or pharmacist.
What Lifestyle Changes Are Needed After a Heart Attack?
There is no cure for coronary artery disease. In order to prevent the progression of this disease, you must follow your doctor's advice and make necessary lifestyle changes. You can stop smoking, treat your blood cholesterol, control your diabetes and high blood pressure, follow an exercise plan, maintain an ideal body weight, and control stress. It is also important to start a heart healthy diet.
When Will I See My Doctor Again After I Leave the Hospital?
Make a doctor's appointment for two to six weeks after leaving the hospital. Your doctor will want to check the progress of your recovery. She may ask you to undergo diagnostic tests (such as an exercise stress test or echocardiogram at regular intervals). These tests can help your doctor diagnose the presence or progression of blockages in your coronary arteries and plan treatment.
Call your doctor sooner if you have symptoms such as chest pain, shortness of breath -- especially at rest, dizziness, or irregular heartbeats.
WebMD Medical Reference


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Hi,Bi male in the uk looking to chat to anyone that's interested and interesting, hope to make loads of new friends
No favourite stories listed.
196 please
Morally bankrupt
It should be taught but as part of social studies to show the social impact of religion as a group effect on society but never as science or given the credence of being a credible theory.
David Attenborough - legend
I find the range of arguments supporting guns quite depressing personally, it feels like ' hey let's use every ill in the world to justify gun ownership because I'm not a threat it's all the others' Restrict/ ban them as far as possible, it's that simple, yes there will always be murderers but let's not increase their range of killing options with droll apathetic excuses.Any killing spree is one to many, how many will it take to make before we all realise that life for all is more precious than the right to bear arms
86% mmmmm bit low
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ACUSHNET — With a 5-3 win over Freetown on Monday night, the Acushnet Post 265 juniors maintained their first place spot and a slim lead over North Attleboro Post 49 in the Junior American Legion District 9 race.
With the win, Post 265 improved to 15-3 on the summer season. They host Fall River Post 464 tomorrow night at Pope Park. Start time is 5:30 p.m. On Saturday, they host Norton at 10 a.m. at Pope Park. Playoffs look on track to begin next Wednesday night.
On Monday night, Kyle Franks threw four innings of shutout relief for Post 265, striking out six and allowing no hits. Hunter Parker led the offense going 3-for-4, while Noah Furtado and Bryant Salkind added two hits each, and Brenden Caetano, Andrew Camacho and Franks each had one hit.
Last Thursday, Acushnet rolled to a 10-0 win over Somerset. Justin Baker struck out eight and allowed just one hit on the mound to lead Post 265. Baker also added a hit at the plate, along with Andrew Camacho, Ryan McKenna, Hunter Parker, Andrew Paiva and Logan Debrosse.
On Wednesday, July 2, Acushnet dropped a close one to Seekonk, 4-2.
Ian Furtado and Kyle Franks pitched well in the loss, but Acushnet could only muster four hits on the night. Josh Nunes, Justin Bennett, Ryan McKenna, and Dio Skaliotis had the hits for Acushnet, with McKenna driving in both runs with a first inning double.
And going back to June 30, Post 265 took a big win over Freetown, 15-5.
A 10-run sixth inning led Acushnet to the road win at Apponoquet High School. Post 265 was led by Bryant Salkind's two hits, while Josh Nunes, Hunter Parker, Ian Furtado, Justin Baker, Ryan McKenna, Andrew Camacho and Andrew Paiva also added hits in the win. Kyle Franks got the win in relief, striking out four and allowing two runs over two innings.
Location, ST | website.com


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In a moment eerily similar to the play that ended the first Valley Center-La Jolla meeting this year, La Jolla squandered its best opportunity to break the shutout. On first-and-goal from the 6-yardline, Viking quarterback Mattt Mulvey fumbled the ball out of the endzone for a turnover and a touchback.
The game ended Valley Center 42, La Jolla 0.
Ja'Rodd Watson should probably got the ball more despite the fumble. Rumors had him committed to Colorado State, but


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Today I am off to Richmond for the Annual Meeting of the Southern Historical Association. I've been looking forward to this for quite some time. Tonight I will attend the banquet dinner for the Society of Civil War Historians and tomorrow I will take in a full day of panels. Tomorrow evening I will spend a few hours at a the University of Richmond for a reunion of former graduate students and Freeman Professors. While I am not the biggest fan of academic conferences I do enjoy having the opportunity to catch up with old friends and now fellow bloggers. The best part, of course, is the exhibition hall which includes just about every publisher of American history–and yes, great discounts. I am bringing my laptop; if the hotel has wifi you can anticipate a few updates and even some photos.
Off To the SHANovember 1, 2007
Thanks for reading this post. Scroll down, leave a comment and join the conversation. Follow me on Twitter and join the Civil War Memory Facebook group for continuous updates and additional links to newsworthy items from around the interwebs. Stay up to date by subscribing to this blog's feed. You can also check out my recently published book, Remembering the Battle of the Crater: War as Murder.


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This archive is for personal use only. Select a date from the list or the calendar to display articles published online on that date. Please remember that online publication dates will differ from print publication dates.
Headlines: 08/02/2014
- Crater Lake fires still burning
- Updated: Numerous fires burning in Siskiyou County
- Updated: Oregon Gulch fire tops 21,000 acres
- 1,000-acre fire scorching Trinity Alps Wilderness
- Suspicious fire guts apartment complex overnight
- Since You Asked: Experts offer explanations for odd aircraft sighting
- Medford police say man was carrying a half-pound of meth
- Abrams ushers in new era for Britt Orchestra
- Stewart Ave. targeted for recovery housing
- Another Medford arson suspect caught, charged
- Nearly 40 wildfires remain active on national forest land
- Wind saves Pinehurst Inn from fire's path
- Mail Tribune 100
- Get Up & Go: Saturday, Aug. 2
- Wildfire remains a major challenge for crews
- Locals hope to find new site to continue food handouts for homeless
- Giants' Cain needs elbow surgery to remove bone chips
- George suffers gruesome leg injury in hoops exhibition
- Kansas City's Guthrie shuts down Athletics
- Allred climbs into tie for 11th at Barracuda
- Morgan, Rogues romp past Elks
- Mustangs clinch spot in state title game
- Serena reaches semifinals at Stanford
- North Medford Mavericks remain perfect
- Round with rock star proves to be big hit
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DEXTER -- Billy R. Hayes, 77, died Feb. 10, 2012, at Southeast Missouri Hospital in Cape Girardeau.
Born Feb. 2, 1935, at Dudley, to the late James L. and Floss M. Hunt Hayes, he was a member of the Dexter Church of Christ and a retired veteran of the U.S. Army.
On Dec. 9, 1957, at Essex, he married Shirley Frazier who survives of the home.
Other survivors include: one son, Billy R. Hayes Jr. of Colorado Springs, Colo.; two daughters, Sheena R. Remeta and Donna K. Martin of Colorado Springs; two brothers, Paul D. Hayes of Essex and Delbert L. Hayes of Dexter; two sisters, Wanda L. Hill of Dexter and Imo F. Miller of Arnold; and eight grandchildren and six great-grandchildren.
He was preceded in death by one son in infancy, Michael Eugene Hayes, and one brother Jimmy C. Hayes.
Memorial services will be conducted at 9:30 a.m. Tuesday at the Church of Christ in Dexter.
Burial will follow in the Missouri State Veterans Cemetery in Bloomfield.
The Rainey-Mathis Funeral Home of Dexter is in charge of arrangements.


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You don't just order a baked potato at Hog Wild Pit Bar-B-Q. When, you get a spud here ... it's super-sized.
"We sell our loaded giant stuffed potatoes," Chris Lathem of Hog Wild said.
Chris was willing to help us with our order, even if it wasn't on the menu. We asked him to help us test the "Potato Express."
The commercial says it's "the fastest, easiest way to cook perfect baked potatoes in just four minutes." We bought two for about $25. That includes shipping and handling.
Chris has his doubts about a microwaved baked potato.
"Usually they get wrinkly on the outside, the meat of the potato is really not flaky and soft," Chris said.
But he's willing to give this potato pouch a try, with one of our "average sized" potatoes.
The instructions say to wash the potato first. But don't peel or poke holes in it.
Next, just put it inside the "Potato Express" and close the flap.
Like the commercial and the instructions say, Chris sets the microwave for four minutes.
When the time is up, Chris cuts into the potato and says it isn't fluffy. Chris says it needed more time in the microwave.
The makers also say the "Potato Express" can cook four spuds at a time.
"Four is going to be a tight fit," Chris said.
We check in on the spuds after four minutes.
"I could break a car window with this," Chris said.
After several attempts and reducing our potato load, we finally get two done to Chris' standards after 11 minutes.
"It does look better than most microwave potatoes," Chris said.
Does it work?
"If you bought this thing, and (think) I'm going to cook a potato in four minutes, and it's going to be done, and it's going to be like just out of the oven, I think you're going to be disappointed," Chris said.
Chris went on to say the potatoes cooked inside the pouch looked better than if you just threw a potato in the microwave.
We did reach out to the company. It sent us the statement below.
"Potato Express launched in September of 2013 and so far we have had overwhelmingly positive results when the product is used as instructed. We feel Potato Express is a great solution for cooking potatoes, and provides a benefit over alternative ways of cooking. Cooking time will vary depending on the size of the potato, power of your microwave, and other factors. As always, remember to use common sense when cooking: larger potatoes may take a longer time to cook and smaller potatoes may take a shorter amount of time. Enjoy!" --Potato Express


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A Jones County judge has declared a mistrial after a jury failed to reach a verdict in the case of a shooting and robbing outside of Laurel's Wal-Mart.
Jury deliberations came Wednesday in the trial of Sean Land of Waynesboro. After 3 1/2 hours of deliberation, the jury reported itself deadlocked.
Land is accused of shooting and robbing a customer in the parking lot last May.
Authorities said one man was injured in the incident during which several shots were reportedly fired.
District Attorney Anthony Buckley told WDAM-TV that no decision has been made on when Smith will be tried again.
Also arrested was Sederic Miles of Waynesboro. Authorities also charged Miles with aggravated assault and attempted armed robbery. Miles is awaiting trial.


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Consistently Working
Thursday, 10.19.2006 / 12:00 AM ET / News
Buffalo Sabres | Press Release
October 19, 2006
By Brian Wheeler
No player in the NHL wants to be tagged as one-dimensional, whether it is as an offensive sniper or a defensive specialist.
Thomas Vanek puts his skates on one foot at a time just like anybody else and isn't any different. After a stellar rookie campaign where he netted 25 goals and 48 points, the left winger from Graz, Austria wants more responsibility placed on his shoulders than just wreaking havoc in the opposition's zone.
But in order to gain that added responsibility, the 22 year old knows he needs to earn it.
"I need to work on being more consistent and that's what I'm trying to do this year," said Vanek, who recorded four points and a plus-five rating against Philadelphia on Tuesday night. "Last year, I had a string of five or six games where I would play well and then three games where I didn't play as well.
"Your first year in the National Hockey League, you're always a little overwhelmed. It was a good learning experience but you always look back to see what you could have done better."
One area that Vanek looks at a lot is his capricious play during the 2006 Stanley Cup Playoffs, which led Sabres head coach Lindy Ruff to sit the talented rookie and play others who hadn't produced as much during the regular season.
Vanek saw action in just 10 postseason games and was a healthy scratch for eight others. When he did play, he averaged the third lowest ice time on the team.
His absence when the stakes were the greatest for Buffalo hasn't sat well with the second-year professional.
"It was a huge motivator and it's always in the back of my head," said Vanek. " It's something that's in the past but it's also something that stays with you to work harder for that chance again."
To become a more complete player, Vanek has focused on his conditioning.
During the summer, he modified his standard workout regimen that he employed during his two seasons at the University of Minnesota and in Rochester during the lockout to focus more on endurance and stamina.
The dividend of that change was noticed immediately by Sabres head coach Lindy Ruff at the beginning of training camp.
"His determination to come into camp in tremendous shape and be good with the puck as well as away from the puck," said Ruff concerning Vanek's greatest area of improvement this season. "His skating is better, in a sense where he maintains a pretty high level of energy throughout a 45 second shift."
And Ruff has rewarded that effort with added ice time on the penalty kill, an assignment that Vanek has come to relish.
"[Killing penalties] keeps you in the game and mentally sharp," said Vanek. "It's a good challenge to be out there and I want to be out there in those situations."
Vanek can still score, as evidenced by his three goals and four assists in six games this season, but now through hard work, he is well on his way to becoming a solid all-around player.


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People have a lot of comments on Best Behavior
I'll respond now:
"Good God! What the hell is with you people and your obsessive description of facial expressions"
I like facial expressions.
I like people who can show a lot of emotions with their faces.
"i would buy all of your books if i had any money."
I would more books if I had money.
"i still live in youngstown and the government supports me because i am a crazy person"
The meek shall inherit the earth.
"good good."
Thank you Alyssa
"noah i read it in one sitting. i've always loved your books. i felt really moved by this."
Kendra, thank you for providing the best scene in the book.
"If you want me to be a bit meaner, this could probably do with being proofread closely, as there's two chapter sixes."
When things are free, they don't get proofread.
"You should come to Canada"
That sounds like a good idea. Can I get a talent visa?
"i guess, but that my come from a bias towards print over internet. owell."
Andrew, I like print books. But you can read this in the bathroom on your phone.
"I'm about three quarters through this and it's the best thing I've read all year. I couldn't put it down but I had to go to work."
I just took my dick out and rubbed one off to that comment.
"you fingered an older woman on a bus, funny, weird"
The meek shall inherit the earth.
"I saved it to my flash drive and also backed it up by sending it to my gmail account. Now, I will always have the first draft of Best Behavior, even if you take it down again, like you did with the Insurgent."
The first draft of the insurgent only like three people have, tao lin, antosca, and chapman. The first draft is forty pages longer. The first draft of Best Behavior is like fifty pages longer. Tao and chapman only have the first drafts of it. I have the gmail chats that correspond with the writing of EEEE EEE EEEE, for 20,000 dollars I will sell them to you. If you want the actual first draft of best behavior i'll send it to you.
"Great story. This is the most devastating criticism yet of the vapidity, immaturity, stupidity and general idiocy of the literary crowd around Tao Lin - the degenerates Gorrell, German, and Malone; the psychotic Kennedy; the pushy and obnoxious Taylor and Antosca; etc."
I don't know if it shows the idiocy. All of them are college educated or are going or will be going. I think they are just young. I have no doubt when you encounter
any of those people when they are 35 years old they will have their lives together and be highly functioning people. Even with most of the people in Youngstown who were young and behaving badly. You could read The Sun Also Rises and assume the same things about them. You could read On the Road and assume those things. But most of the people in those novels had their shit together when they got older. And most of them had jobs and were doing things to stay alive. But it would have been boring to describe Nick Antosca at work all day sitting in his office doing mundane shit. Or Justin Taylor teaching at a local college, then going home and grading papers. "Justin Taylor gives Judy Greyhouse a B."
"You are a really great writer. I hope that you can use that gift to continue to spread love and peace in this world rather than more violence and hate. Seems like you're doing a great job so far."
Thank you, I'll keep trying that.
"Please write more about the childfree. I'm sick of being told that I'm purportedly selfish because I haven't spawned especially when this sort of remark comes from certain dopes who didn't exactly put much thought into becoming parents."
I will end up writing about that forever because everyday that passes I keep not getting anyone pregnant.
"sometimes while at the register at work,"
That sounds really cool.


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1. Condoms that not only protect, but come with great pickup lines to make you feel très chic.
2. The sterling silver condom necklace that's perfect to wear on a first date.
3. The multicolored silk yarn condom sweater for your penis, or whatever.
But maybe a lady could wear it as a fun glove, too?
4. The fancy pack of condoms that are Jack Donaghy approved.
5. The super cute dinosaur that is also, apparently, a condom.
Please note the company that sells these is called "Willy Wardrobe," which is great for all of your willy needs.
6. The heel condom shoe accessory.
"Heel Condoms are shoe accessories that serve to protect the heel and transform their look."
7. The Romney condom, because even though he didn't win the election he won this fine packaging.
At $1.50 that's a real steal!
8. The pack of condoms from the 1930s that you should definitely never, ever use.
9. The Christmas felt condom pouch that's perfect for breaking the news that Santa doesn't exist.
You know what does exist, though? Condoms.
10. Or you could splurge on the stocking that keeps on giving.
11. The trucker hat that makes wearing a condom pretty cool.
Check out those sunglasses!
12. The hoodie that makes a great congratulatory gift for any new parent, or any old jerk.
13. The Trojan pillow that helps you have safe sex dreams.
14. The St. Patrick's day condom lollipops that will make you a hit at every pub.
Just don't accidentally try and swallow one of these.
15. The necklace every lifeguard should never leave home without.
16. The pins made from condoms that make a great accent to your clothes, purse, or a condom in use.
They're called Condom Cuties, FYI.
17. The apron that will improve your skills in the kitchen sack.
18. The shirt your dog will just love to wear to the park!
19. The condoms perfect for "50 Fifty Shades Of Grey" fans.
20. The phone cover that won't be embarrassing at all.
21. The bizzarre 1980s CIA condom gag gift.
22. The mousepad that makes a professional addition to all office decor.
23. The earrings meant to symbolize safe sex, but that kind of look like two craters.
Incidentally, they do come with rubber enders.
24. The broken condom crocheted cap that will keep your head warm, but leak semen everywhere.
Sorry about that!
- President Barack Obama credited disaster officials for their swift reponse during his tour of flood-ravaged Louisiana.
- Stanford has banned hard liquor at on-campus undergraduate student parties in wake of the Brock Turner scandal.
- Facebook says it mistakenly suspended 2 libertarian groups. It's the network's latest case of suddenly removing content.


text: Gallery: The Best Street Style of the Week (Nov. 19-23) By Jian DeLeon Jian DeLeon is a former editor at Complex. More info: Twitter / Google+. Share Tweet 0 sart Complex says: Tassel loafers get badass thanks to a chunky sole and leather jacket. [via The Sartorialist] Watch Now Tags: Galleries, Lists, Street Style Bloggers, Street Style, Street Style Blogs Like Follow Chat SIGN UP FOR OUR NEWSLETTER Enter Show Comments


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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on UnbeatableSale.com at the time of purchase will apply to the purchase of this product.
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This Limited-Edition Hand-Crafted collectible bobble-head is a great treasure for any poker enthusiast! Part of the Stars Of Poker series of bobble-head players this highly-detailed piece makes a great gift. Each Poker Head is uniquely numbered and comes neatly packaged for display or even for retail sales. Joseph Hachem was the unlikely Champion at the 2005 World Series of Poker. This Lebanese-Australian was short stacked at the final table but pulled through the flop with a straight! Aussie! Aussie! Oi! Oi! Oi! The attitudes of each player are captured in these humorous statuettes. Crafted in a ceramic-like poly-resin you can see the detail down to the numbers on the cards and styles of poker chips used. Each stands about 6 inches tall and make great desktop displays.. Price: $21.07
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[caption id="attachment_3712" align="alignleft" width="300" caption="Crab cake"][/caption]
Crab cake is a classic American dish prepared with crab meat and various other ingredients, such as bread crumbs, milk, mayonnaise, eggs, yellow onions, and seasonings. Occasionally other ingredients such as red or green peppers or pink radishes are added, at which point the cake is then sautéed, baked, or grilled and then served.
Crab cakes are typically deep fried and breaded, and are often filled with stuffing of various sorts and served on a hamburger bun. Restaurant crab cakes, which are sometimes called gourmet crab cakes, are often prepared with no filler, and are composed of all-lump crab meat served on a platter or open-faced sandwich.
Crab cakes vary in size from a small cookie to a large size of a hamburger. They are sometimes served with a sauce, such as tartar sauce, mustard, or ketchup. Crab cakes are a comfort food for some, the first thing they seek out at a breakfast buffet. Others love a crab cake appetizer, especially brilliant when served before a simple seafood entree. Crab cakes are generally prepared small in size, and set the stage for additional comfort food, or a full meal. Crab cakes served with a light salad or rice dish make a wonderful meal or can also be a sumptuous starter.
The most important step when preparing crab cakes is buying quality, and fresh ingredients, when possible. Bigger isn't always better. But flavor is especially when it comes to king crab cakes. Just as succulent and delicious loaded with sweet king crab meat, buttery crackers and select seasonings. Crab cakes are prepared a variety of different ways including baking, broiling, deep-frying, sautéing, grilling, oven-steaming, and no cooking at all. While most crab cake recipes are relatively easy to prepare, care should be taken at each step to insure consistency of flavor, texture, and aroma. Each crab cake recipe is unique.
The key to perfect crab cakes is having the right crab for the cakes. One of the tricks to achieving a consistent, light, flaky crab cake is using a minimum amount of filler and binder. The result is a crab cake with rich crab flavor. Whether deep-fried, pan-fried or broiled, crab cakes are delicious served alone, but often are accompanied with special sauces or salsas to enhance the delicate flavors.
For preparing the Alaskan king crab cake in Indian style, clean and remove the crab meat from the king crab legs. Chop them finely and put them in a mixing bowl. In a pan, add a very little oil, add cumin seeds, crushed garlic, chopped onions and little salt. Fry the onions till they are translucent and soft. Do not over fry them. Mix all these ingredients with the crab meat. Add cooked rice, chilli powder (as per your taste), chopped coriander leaves and mix all the ingredients well. To this add the bread crumbs and mix nicely. The bread crumbs would absorb all the extra moisture and helps in binding to form dumplings from this mixture. Beat an egg and mix it to this mixture and mix and form into big dumplings and slightly flatten them to a nice shape. Add little butter to the tawa or griddle and fry these crab cakes on a very low to medium flame till golden brown color.
Crab cakes are a culinary treat. When prepared right they are crispy and buttery, with a perfect blend of spice and texture. Your friends and family will surely love this preparing of crab cake in Indian style. Check the video and see the cleaning and removal of the great Alaskan king crab meat. It's truly amazing. Click at:
If you are planning for a very special treat or celebration look no further! Nothing is more impressive than the crab cakes.
The Alaskan king crab has the very largest legs on the planet with lots of meat in it and is the most preferred for cooking. In Alaska there are three species of king crab namely the red king crab, blue king crab and the golden king crab. The red king crab is the most prized of the three for its meat. The most popular crab-fishing months occur between October and January. Each leg weighs in excess of one full pound. Because of their size, these are the most flavorful of all King Crab. You will be enjoying a very rare Alaska treat, for less than 1% of the total King Crab harvest is crab of this size. King Crab Legs are sought after for their flavor and the density of the wonderful meat found inside the huge legs. These are the huge legs harvested only from the very largest King Crab.
King crab is sold in nearly all parts of America and is hard to get in places such as the UK and Europe. It is mainly Frozen (legs) and sold pre-cooked meaning it is not necessary to cook them for long whenever it comes to you preparing your dish. You really don't need to over cook Alaskan King Crab Legs coz they have a unique texture which is a key factor in what makes it so interesting. The classic way to serve King Crab though has to be the simple way. This dish would only consist of boiling the crab legs until cooked and serving with butter, lemon juice, salt and pepper as well as a shell cracker for breaking the claws open. This is simply the pure classic way to serve.
A great way to start a diet which will always satisfy on taste would have to be a seafood diet that will undoubtedly consist of a multitude of health benefits. Crab meat is very healthy, good protein, low fat, very tasty. Also rich in Omega-3 fatty acids, which are believed to be linked to good heart health (not enough studies yet to prove it). Be it from the legs, or the main body of the crab, it's all good.
Crab meat on a calorie counter strikes top marks. crab meat can be a filling food course by any ones standards due to its high protein content. With the low calorie and fat content, a single serving of crab can mount up to twenty - twenty five grams of protein. This is beneficial for the likes of bodybuilders. Crab meat is possibly one of the best sources of Omega 3-fatt acids which has the ability of lowering triglyceride's and blood pressure. Crab lump meat is rich in vitamins and minerals such as Vitamin B-12. This vitamin is essential within any diet with important relations to nerve and motor function. Crabs provide a good source of vitamins including A, B, C, riboflavin, naicin, thiamin and pantothenic acid traces of folate.
Enjoy classic crab cake recipes from around the world, each recipe taking advantage of a crab species unique to local cuisine, and using local, fresh ingredients. You will also find a nice selection of gourmet and specialty crab cake recipes that take crab cakes to a whole new culinary level. Wherever you are in the world, local, fresh crab is the best choice for crab cakes.
crab cake
4.0 Stars based on
425 Reviews
Author : Admin
Published On : Dec 10, 2007
Preparation Time: 7 min
Recipe Type :
Cooking Time :
25 min
Standing Time : 5-8 mins
Yield : 4 (4 servings)
Ingredient : Crab
Description : Crab Cake Recipe made easy, learn how to make crab cake Recipes at home.
Recipe of crab cake
Ingredient Name
Directions | How to make Crab Cake
follow the video instructiom


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In her practice, Alexis Hansen, M.D., emphasizes prevention through healthy habits, exploring ways to change the way we live our daily lives and using non-pharmaceutical approaches whenever possible.
"It's such a privilege to be let into people's lives in such a personal way," she said. "My philosophy is to look at the person as a whole and how aspects of their body, mind, physical environment and social supports affect their overall health."
A graduate of Lewis and Clark College, Dr. Hansen received her medical degree from Stanford University.
Born and raised in the small town of Homer, Alaska, she has a passion for exploring other cultures and has spent time in Europe, Guatemala, Mexico and Morocco. In her free time, Dr. Hansen enjoys gardening, hiking, playing soccer and dancing.
Family medicine with obstetrics
Medical school: Stanford University


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Virtualization and Application Optimization for Midsize Business
- Contact Sales
(rest of world) +91 2261014559
Reduce the cost and complexity of doing business while boosting application availability, protection and IT efficiency.
Although virtualisation offers many benefits for application availability and IT efficiency, it can also add complexity. NetApp, together with our infrastructure, virtualisation and application partners, delivers solutions that help you reduce costs, simplify management, enhance data protection and optimise your Microsoft® applications.
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This infrastructure solution from Cisco and NetApp lowers the cost and risk of installing new IT resources, improves efficiencies and reduces complexity for organisations with fewer than 500 users.
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Available without additional software licensing and implemented at the storage array level, this Data ONTAP® feature can reduce the acquisition, deployment and operating costs of your data storage while increasing performance.
Learn more about NetApp data-management solutions for medium-size business PDF.


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Content from our sponsor Please note: The Wall Street Journal News Department was not involved in the creation of the content below.
Deloitte Insights for CIOs couples broad business insights with deep technical knowledge to help executives drive business and technology strategy, support business transformation, and enhance growth and productivity. Through fact-based research, technology perspectives and analyses, case studies and more, Deloitte Insights for CIOs informs the essential conversations in global, technology-led organizations.
As global supply chains morph into interdependent webs of suppliers, companies like Caterpillar Inc. are seeking buy-in from across the organization in an effort to reduce complexity and cultivate a better flow of information among business partners.
Many traditional supply chains are becoming less linear than their name implies, evolving instead into complex "value webs" that bring together entire ecosystems of suppliers and collaborators. Value webs can cut costs, boost service levels, mitigate risks of disruption, and deliver enhanced opportunities for innovation.
Supply chain executives are struggling to attract the technology and leadership skills they need to succeed in a rapidly evolving business environment, according to Deloitte's third annual supply chain survey. That's becoming an issue for their CIO peers as well, but one that those IT leaders can help their operational counterparts solve.
Years of optimization, poor planning, and cost reduction have left many global supply chains brittle and vulnerable to disruption. Now, leading companies are exploring ways to use leading edge technologies and operational practices to help supply chains anticipate and prevent potential problems long before they happen.
Legacy supply chain management applications and ineffective data practices are undermining some companies' analytics initiatives. To address this challenge, some CIOs are working with the business side to create information governance models that help integrate existing systems and data, and improve analytics outcomes.
As global supply networks become increasingly labyrinthine, companies are deploying visualization technologies that leverage social media and crowdsourcing capabilities to source critical data from suppliers in real time. Leonardo Bonanni, a graduate of MIT's Media Lab and CEO of Sourcemap, discusses how this emerging breed of technologies is transforming supply chain management.
Globalization and other factors have caused supply chains to become increasingly complex and vulnerable to all manner of disruptions, including extreme weather, as evidenced most recently by Hurricane Sandy. To manage growing supply chain risks, some companies are replacing their spreadsheets with new technologies designed to increase visibility, flexibility and control in a challenging business environment.
Companies that have instituted environmental sustainability programs report having achieved many of their early energy-efficiency and cost-reduction goals. Having completed the easy work, such as switching to more efficient lighting, companies must now turn their attention to energy and natural resource consumption in their supply chains. To move the dial on supply chain sustainability, companies must engage their suppliers.
Companies with established ERP systems typically have terabytes of untapped historical data that is serving no good purpose…until now. Using advanced analytics, companies are now transforming this information into predictive insights that can deliver cost savings throughout the supply chain.
CIO Journal has the focus of a trade journal with the global resources and
expertise of The Wall Street Journal.
CIO Journal has the focus of a trade journal with the global resources and
expertise of The Wall Street Journal.


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Because succession planning is crucial to the continuity of an organization's leadership, human resources professionals and others need practical information on how to establish and implement effective succession systems. The author has selected and summarized fifty-six works from a wide variety of sources, which provide access to, and a general understanding of, the nature and extent of the practical literature on succession planning.
You can read this item using any of the following Kobo apps and devices:


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HAYWARD -- The city is stepping up its efforts to deal with the homeless and illegal activity downtown, including a plan to regulate outdoor food giveaways and an ordinance that would hold landlords responsible for tenants' behavior.
"We have a significant homeless population in Hayward," Lt. Mark Koller told a small group of merchants at a regular monthly meeting Thursday at City Hall. "This is a priority for the city."
Portuguese Park at Foothill Boulevard and D Street has especially become a magnet for informal distribution of outdoor free meals.
"We have people who come here from other communities to feed the poor," said David Korth, city neighborhood services manager. Many are not associated with a particular church or nonprofit group, but want to help others, he said. Not everyone accepting food is homeless.
The city is working on an ordinance to regulate the food distribution and hopes to bring it before the council this fall, City Attorney Michael Lawson said after the meeting.
"We're looking at the best way to regulate it that balances the need for food for people who might be homeless and the quality of life for businesses and residents," he said. Any regulation would have to recognize the constitutional rights of those giving away food, he said.
The city has done quite a bit of outreach with the homeless and organizations who advocate on their behalf, he said.
"The goal is to better organize distribution of food for those who need it, whether it's by organizations or other people," Lawson said. "Clearly, their efforts are well-intentioned, but it still results in conditions that are difficult for businesses and residents."
There have been problems with vandalism and people littering and relieving themselves in alcoves and other property near feeding sites, Korth said.
"We've been working on the homeless problem for years," he said. One thing that would help is a centralized location that could provide housing and other services, but there's the question of funding and where it would be located. "Wherever we decide, we're bound to run into opposition," Korth said.
The city also is in the early stages of drawing up a social nuisance ordinance, Lawson said. Landlords could be held responsible for tenants' nuisance behavior, such as using or distributing drugs. But he emphasized the focus would be on educating landlords and helping them with lease agreements to regulate any behavior.
Hayward's downtown Green Shutter Hotel has been a long-standing problem, said Stacey Bristow, city neighborhood partnership manager. Her department has been working with police and firefighters, enforcing safety codes to clean up the residential hotel at B and Main streets. Alameda County Vector Control also has been addressing pest problems, and conditions have improved at the hotel, she said.
Contrary to general belief, social service agencies are not giving clients vouchers to stay at the Green Shutter, Bristow said. The hotel has very few residents on probation, said Koller, and police keep a close watch on the building.
Police also patrol sites the homeless frequent: the old Mervyn's headquarters on Foothill Boulevard, and the closed 11-story former City Hall also on Foothill and San Lorenzo Creek. But police have to give three days notice before clearing an encampment, Koller said, noting homelessness itself is not a crime.
"We are chipping away at the problem," Korth said.
Contact Rebecca Parr at 510-293-2473.


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KRI enginePosted Wednesday, 14 April, 2010 - 20:47 by kvark in
Written in Boo + GLSL + Python.
The engine tries to do everything on GPU, minimizing the system bus & CPU load (skinning, particles).
Using no matrices, it exposes the full power of quaternions.
The render pipeline is fully customizable, you can even create custom material properties.
The exporter translates scene data from Blender (objects,animations,materials).
Runs with Catalyst 9.10/9.11, 10.4+ (with some limitations) on .Net 3.5 and Mono 2.4+.


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Definition of broad in the beam in English:
broad in the beam
Fat around the hips.
Example sentences
- What struck me was that these guys were all well-dressed in suits and that they were all big fellas, not nearly as tall as I am but all real hefty and broad in the beam.
- Wandering Forbidden Planet, I find myself part of a crowd of scruffy, myopic thirtysomething white boys who've grown a bit broad in the beam from too much sitting and snacking.
- It would have to be first class because she's a bit broad in the beam.
Definition of broad in the beam in:
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= trending


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Panama rings in 2011 in an interesting way
Published: Wednesday, January 5, 2011 at 10:15 a.m.
Last Modified: Wednesday, January 5, 2011 at 10:15 a.m.
The New Year, 2011, replaced old 2010 with noisy festivity in the isolated piece of Panama where our bus tour spent the night. The hourlong flashy fireworks display was nearly as loud as the over-amplified dance music which led up to it.
Exciting if you brought earplugs, deafening otherwise. But it is impossible to say how ordinary "Panamenas," Spanish for "Panamanians," saw the old year out.
The Playa Blanca beach resort is rather exclusive, price-wise, and those attending its big New Year's bash were largely vacationers from Colombia, Costa Rica, Venezuela, Mexico, upscale sectors of Panama, or like us, the United States.
Insulated? There was no local community close enough for even a glimpse of how ordinary folks changed years. The effigies we saw while driving in were gone when we left Jan. 1, having been set on fire at midnight as a sort of getting rid of the old.
That would have been interesting to see, but tour arrangements kept us well-fed, well-beveraged and musically overwhelmed at the high-tech celebration at the resort.
Our guide, Pedro, told us hotel security was busy the morning after, waking people up ... and directing them to their rooms from the beach, not quite sober.
Of the effigies, Pedro said they often represent well-known media figures, and we saw one with a crudely lettered sign identifying it as a South American serial killer who had been much in the news.
He said the "bodies" were often cast-off clothes stuffed with hay or newspaper, or fancier paper maché figures. Firecrackers, he said, are often part of the stuffing, adding flash and bang as the effigy is set ablaze.
New Year's surprise: I think both Bernie and Paula, unrelated members of our tour group, were "laying low," hoping no one would embarrass them with a fuss, but in both cases, someone let the cat out of the bag, and the rest of us presented them with cake and candles to the tune of "Happy Birthday."
Before the tour, Bernie and Paula had not met. He was traveling with his wife, Camille, and a couple of other relatives. Paula was accompanied by her daughter, Jenny. They became aware of their coinciding birthdays at the same time the rest of us did, during lunch on New Year's Day, their birthday.
But while comparing details of their births, Bernie and Paula discovered that not only had they been born on the same day, but the same year, about an hour apart. Remarkably, the births occurred in the same New York-area hospital.
There were predictable jokes about them being twins, or even switched at birth. And they will likely look seriously into whether they were delivered by the same doctor.
2011, A One-derful year? Emanuel Geiger, in a late 2010 e-mail, reports: "Just today a friend of mine said, 'You know Saturday when you write a check you will have to put 1/1/11.'
"Another added, 'Yeah, and on the 11th you will have to put 1/11/11.'
"Finally a third chimed in, 'And don't forget in November, 11/1/11 and 11/11/11.' Hope you are not superstitious."
Responding? Contact Bill Ellzey at 381-6256, 876-5638, firstname.lastname@example.com, firstname.lastname@example.com or c/o The Courier, P.O. Box 2717, Houma, LA 70361.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Arcade Parlor
Arcade Parlor Description
Arcade Parlor is adware that tends to be installed through bundles from the arcadeparlor.com website, which markets 'free' games at the cost of loading advertisements into your Web browser with the Arcade Parlor add-on. Due to the quantity and lack of flexibility around the advertising functions of Arcade Parlor, malware researchers classify Arcade Parlor as adware that may be a security and performance disadvantage for your computer. While you may wish to form your own opinion on whether or not Arcade Parlor is worth its asking price, deleting Arcade Parlor with appropriate anti-adware software will provide increased stability and online security for your Web browser, leaving you free to pursue games at sites that use more auspicious business models than arcadeparlor.com.
'Step Into My Parlor' Said the Adware to the Fly
As an example in adware baiting its trap, Arcade Parlor is very conventional but none the less effective, by offering dozens of free online games with the seemingly small compensation of asking that you install the Arcade Parlor software. While its installation grants you access to its site's full entertainment features, the process also lets Arcade Parlor change your Web browser for the worse, by adding extra advertisements that load automatically and on Web pages that are completely unrelated to Arcade Parlor.
At this point in time, malware researchers have connected these adware-related functions to Arcade Parlor, although more may be added over time:
- Transitional (also known as interstitial) advertisements that pause the loading of another site so that a full-page advertisement may be displayed.
- Banner-based graphical advertisements that are displayed in a sidebar.
- Text-based advertising links that are injected into the natural text content of other sites.
- Pop-up and pop-under window advertisements, which may load without any regard for the site that's being viewed.
- Arcade Parlor also determines the content of its advertisements by tracking your basic online behavior (such as the sites that you visit) with cookies.
These changes may affect multiple Web browsers at the same time.
Saving Your Browser's Spare Lives for Safer Software
Arcade Parlor doesn't warrant classification as a threat and has relatively little in common with the average Trojan or spyware program. Despite not being threatening, Arcade Parlor's advertisements still may endanger you, due to being pulled from third party sources and being displayed automatically on various Web pages, with limited control given to the user. Because malware researchers see attacks initiated through adware advertisements very frequently, deleting Arcade Parlor should be treated as safer for your PC than tolerating its advertisement-based toll to play its games.
Improper removal of Arcade Parlor usually may cause some of its side effects to remain integrated into your Web browser, with predictably undesirable results for your Web-browsing performance. To keep this common issue from arising, remove Arcade Parlor with a dedicated anti-adware, anti-malware or anti-virus-related program with a strong past of deleting unwanted advertising programs.
Arcade Parlor Automatic Detection Tool (Recommended)
Is your PC infected with Arcade Parlor? To safely & quickly detect Arcade Parlor we highly recommend you run the malware scanner listed below.
Download SpyHunter's* Malware Scanner to detect Arcade Parlor What happens if Arcade Parlor does not let you open SpyHunter or blocks the Internet?
Posted: December 23, 2013 | By SpywareRemove
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Threat Metric
The Threat Meter is a malware assessment that SpywareRemove.com's research team is able to give every identifiable malware threat. Our Threat Meter includes several criteria based off of specific malware threats to value their severity, reach and volume. The Threat Meter is able to give you a numerical breakdown of each threat's initial Threat Level, Detection Count, Volume Count, Trend Path and Percentage Impact. The overall ranking of each threat in the Threat Meter is a basic breakdown of how all threats are ranked within our own extensive malware database. The scoring for each specific malware threat can be easily compared to other emerging threats to draw a contrast in its particular severity. The Threat Meter is a useful tool in the endeavor of seeking a solution to remove a threat or pursue additional analytical research for all types of computer users.
The following fields listed on the Threat Meter containing a specific value, are explained in detail below:
Threat Level: The threat level scale goes from 1 to 10 where 10 is the highest level of severity and 1 is the lowest level of severity. Each specific level is relative to the threat's consistent assessed behaviors collected from SpyHunter's risk assessment model.
Detection Count: The collective number of confirmed and suspected cases of a particular malware threat. The detection count is calculated from infected PCs retrieved from diagnostic and scan log reports generated by SpyHunter.
Volume Count: Similar to the detection count, the Volume Count is specifically based on the number of confirmed and suspected threats infecting systems on a daily basis. High volume counts usually represent a popular threat but may or may not have infected a large number of systems. High detection count threats could lay dormant and have a low volume count. Criteria for Volume Count is relative to a daily detection count.
Trend Path: The Trend Path, utilizing an up arrow, down arrow or equal symbol, represents the level of recent movement of a particular threat. Up arrows represent an increase, down arrows represent a decline and the equal symbol represent no change to a threat's recent movement.
% Impact (Last 7 Days): This demonstrates a 7-day period change in the frequency of a malware threat infecting PCs. The percentage impact correlates directly to the current Trend Path to determine a rise or decline in the percentage.
Home Malware ProgramsPotentially Unwanted Programs (PUPs) Arcade Parlor


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Email email@example.com Tel +44 (0) 207 848 7559 Film Studies Department King's College London Norfolk Building Strand Campus London WC2R 2LS
Before joining the department at King's in 2013, Erika Balsom held a Mellon postdoctoral fellowship at the University of California, Berkeley (2010-2011) and was assistant professor of film studies at Carleton University, Ottawa (2011-2013).
Erika Balsom specializes in the study of the moving image in art and the history of experimental film. Her current research explores how artists and filmmakers have confronted the implications of the reproducibility of film and video. For some, the copy is a utopian promise to be exploited; for others, it is a dangerous threat to be suppressed. This monograph, under contract with Columbia University Press, explores this ambivalence of the copy and the accompanying issues of access, authenticity, and rarity through a comparative analysis of selected distribution models (such as the limited edition, digital bootlegging, and the 8mm reduction print) and case studies of key works that take up questions of image circulation.
More broadly, Erika's research interests include experimental documentary, media archaeology, and exhibition history. She is currently co-editing an anthology on documentary across disciplines, to be published by MIT Press in 2016. Her 2013 monograph, Exhibiting Cinema in Contemporary Art, confronts the changing contours of what we call "cinema" after digitization through an examination of uses of the moving image and references to film history in art since 1990.
Erika Balsom welcomes PhD theses on any topics related to her research, including avant-garde film, artists' cinema, film theory, new media, experimental documentary, and film distribution/ circulation.
For more details, please see her full research profile.
Erika Balsom has taught courses on moving image art, digital cinema, film theory, cinema and portraiture, the essay film, and theories of media temporality.
Erika is on research leave in Autumn 2015. In Spring 2016, she will teach the MA Film Studies module The Moving Image in Art and the third-year Liberal Arts module Originals and Copies.
Erika Balsom has lectured widely, including recent invited talks at the Centre Pompidou (Paris), Stedelijk Museum (Amsterdam), LUX (London), Light Industry (New York), Paris 3-Sorbonne Nouvelle, Copenhagen University, and the Carnegie Museum of Art (Pittsburgh). She is a frequent contributor toArtforum and numerous exhibition catalogues.
In Spring 2014, she was a writer-in-residence at Fogo Island Arts. From 2012–15 she was co-chair of ExFM, the experimental film and media scholarly interest group at the Society for Cinema and Media Studies. She is currently a trustee at LUX.
© 2016 King's College London | Strand | London WC2R 2LS | England | United Kingdom | Tel +44 (0)20 7836 5454


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Enter your stay dates and any discounts you qualify for to see South Holland, IL rates found only on HotelPlanner!
Find the perfect hotel in South Holland using our hotel guide provided below. Find cheap and discounted hotel/motel rates in or nearby South Holland, IL for your upcoming personal or group trip. We list the best South Holland, Illinois hotel and motel rooms. Browse the South Holland area hotels to find the perfect lodging! Please use the provided map of the South Holland hotels. Coordinating a group? Get South Holland Group Hotel Deals
The South Holland center is around 4 miles east of Homewood Amtrak Station and 4 miles west of Hammond-Whiting Amtrak.
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Vice-principal suspended for boosting grades
By The Canadian Press
VANCOUVER - A former secondary school vice-principal in Vernon, B.C., has been disciplined for sweetening a student's grades.
The B.C. Commissioner for Teacher Regulation has found Vernon Secondary vice-principal Tony Dolinar acted dishonestly and without integrity when he accessed a student's electronic records and increased the percentage mark for a total of four courses.
The covert changes meant the student won an academic award for the 2012-2013 school year that would not otherwise have been achieved.
A teacher raised concerns last November about the student's grade.
The investigation by the Teacher Regulation Branch says Dolinar denied involvement in the matter but he was suspended without pay just before Christmas and resigned as vice-principal effective Jan. 31.
Dolinar's teaching certificate has now been suspended for one month, beginning June 1, 2014.


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Ingredients:1 teaspoon olive oil
2 cups Japanese Brown Beech Mushrooms (or other Asian mushrooms like fresh shiitake)
1/2 small onion, very thinly sliced
1 large piece naan flatbread, about 8x14 inches
2 tablespoons prepared basil pesto sauce
1/2 cup shredded mozzarella cheese
1 tablespoon grated parmesan cheese
3 to 4 fresh basil leaves, chiffonade
1. Preheat oven to 400F degrees.
2. Heat a skillet over medium high heat, when hot, add the olive oil. Add the mushrooms and the onions, and saute until slightly soft, about 2 minutes.
3. On the flatbread, spread the basil pesto, avoiding the outer one inch edge. Top the flat bread with the mozzarella cheese. Add the mushroom and onion mixture; and top with the parmesan cheese.
4. Bake for 7 to 10 minutes until the cheese has melted and the flatbread is toasted. Sprinkle with the fresh basil.


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Items tagged with hunger bowl
News Items
2013 Hunger Bowl
Sep 18, 2013
Will you be able to sit down at the dinner table this Thanksgiving knowing that there are more than 125,000 people in our community that will have nothing to eat on this traditional American holiday? We can not either. That is why we started The H...
Power Partners to Support the 2012 Hunger Bowl
Oct 15, 2012
Power Partners joined the Holiday Inn this week in supporting the 2012 Hunger Bowl. Their contribution will help provided 2,000 meals to individuals who struggle with hunger. We are grateful for their gift and so are the many hungry in our communi...


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The blog of the John S. and James L. Knight Foundation
By Bill Haugen, VocalEssence
"You've got what you need inside of you," explains WITNESS guest artist Melanie DeMore, modeling the art of body percussion in the middle of a circle of teenaged boys and girls at the Hennepin County Home School. "Just break it down into little pieces."
Timid and skeptical at first, the students slowly become comfortable trying out the complex rhythmic patterns of claps, snaps, chest slaps, and stomps demonstrated by DeMore. What begins as a cacophony evolves into a chorus. Once they master the pattern, she adds another layer by singing "This Little Light of Mine" over the sounds of their body rhythm. Nothing short of a transformation happened for the students who attended DeMore's Sound Workshop. The group who entered the room, chaperoned by teachers and security officers, somewhat apathetic at first, left positively buoyant after hearing her message that "music is food," something soul-nourishing and sustaining with which we all must fill our lives.
Photo by William Hager
Hennepin County Home School is a state-licensed residential treatment center for juveniles who have been committed by the court which might appear to be the seat of a quiet private school on its beautiful 167 rural acres. In reality, it is a home (and school) to young people who are working through rehabilitation and transition programs with the hope of returning to their communities with the skills that will allow them to live happy, safe, and productive lives. This is just one of the 36 WITNESS partner schools in 2014.
Melanie DeMore is a self-described vocal activist based in Oakland, California, joining VocalEssence as the 2014 WITNESS guest artist. DeMore is rarely stationary—she travels the world bringing people together to experience the healing power of music.
The message which so impacted these boys and girls was just as historical as it was motivational. Standing in the center of the circle of students, she introduced the 2014 WITNESS Gullah theme through a rhythm pattern used by the Gullah people, descendants of enslaved Africans who lived on the Sea Islands of South Carolina and Georgia. They lived in isolation, so communal singing and dance were seen as vital to survival, and rhythm was deep in their souls.
"How many times have you felt alone, misunderstood, unheard?" She asks the class. "How often do you use music to express your emotions? Is the music you're listening to inspiring and encouraging?" She turns slowly in place, watching the look on the students' faces light up with hope.
Melanie DeMore and Philip Brunelle will lead VocalEssence and the Patrick Henry High School Concert Choir in WITNESS: Stomp & Sing, February 9th, 2014.