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Campbell County suffered a 14-7 setback Friday night against District 3 football rival Karns.
Quarterback Tuffy Shoupe scored on a 5-yard touchdown run to put the Cougars (0-2 district, 0-4 overall) on the scoreboard first. Wesley Cook kicked the extra point. The 12-play scoring drive covered nearly 60 yards and consumed almost seven minutes of the opening quarter. The Beavers answered with a pair of touchdowns and a 2-point conversion during the second quarter. Keenan Evans blocked an extra-point kick following the first Karns touchdown. The halftime score was also 14-7.
The Campbell County elementary and middle school cross-country teams opened the season last week at Victor Ashe Park in Knoxville.
Around 1,200 runners competed. This year, the Campbell County team is the biggest its ever been, with 41 young people out running every day.
In the elementary boy's division, three Campbell County runners finished among the top 20 in a field of over 300.
Top finishers for the Cougars were Blake Kibler (7th with a time of 6:15), Eric Phillips (15th with a time of 6:31) and Timmy Zupancic (18th with a time of 6:50).
This past Saturday the Cougars elementary and middle school cross-country teams competed in the Volunteer Cross Country Invitational at Victor Ashe Park. In spite of heavy rain that came down during the race, Campbell County was well represented at this annual event.
The Glade Springs Baptist Church 5K for Christ Fun Run and Walk will be held Saturday, Oct. 9, beginning at 9 a.m., at Cove Lake State Park.
Check-in and day-of-event registration will start at 8:30 a.m. at the swimming pool shelter. Pastor Chris Stanley will give a devotional at 9 a.m., with the race immediately following. Refreshments will be served after the event.
The Royal Blue Chapter of the Rocky Mountain Elk Foundation will hold its annual fundraising banquet on Saturday, Sept. 25 at the Ball Farm Event Center at 2107 Gen. Carl Wade Stiner Hwy. in LaFollette. The public is invited for an evening of fun with games of chance, drawings for prizes, silent and live auction, and a wonderful catered meal.
Proceeds will be used for the preservation of habitat for wildlife species.
Doors open at 5 p.m., with dinner scheduled to begin at 7 p.m.
The following is a weekly summary of the fishing conditions on Norris Lake as reported by creel clerks from the Tennessee Wildlife Resources Agency (TWRA).
The fall drawdown continues. The lake level on Friday, Sept. 10 was 1,010.22 feet, which is over a foot and a half lower than the previous week.
TWRA announces availability
of riparian tree planting grants
The Tennessee Wildlife Resources Agency (TWRA) announces the availability of grant dollars to assist cities, schools, community organizations, civic groups, watershed organizations and conservation groups with riparian tree planting projects.
All seedlings must be bought through the Department of Agriculture, Division of Forestry. Tree planting season in Tennessee is October through March.
A man working at a Jacksboro nail salon has been arrested by U.S. Marshals on multiple outstanding warrants related to sex crimes.
Hiep Xuan Le, 37, was arrested late last week in joint operation conducted by the Campbell County Sheriff's Department and the U.S. Marshal Service, according to Sheriff Robbie Goins. Le had been working in Campbell County since June 2009. He had been in the state since 2008, never registering as a sex offender despite his lengthy criminal past.
Newly elected commissioners hit the ground running last Thursday evening as they met for the first time after being sworn into office just two days before.
With the task of setting the 2010-11 budget looming, a priority of the special called meeting was to elect temporary chairpersons for both the budget and finance committee and the full commission.
Although County Mayor William Baird had previously declined a nomination to chair the commission, he agreed to the temporary spot during the meeting.
Tennessee Avenue was transformed last weekend to resemble an old town setting with classic cars lining the street and people congregating outside the storefronts.
The event hosted by LA Cruizers Car Club had about 60 cars lined up on both sides of the road. People enjoyed food and drink provided by local vendors while classic rock music played from the loud speakers.
Copyright © 2016
The LaFollette Press is your source for local news, sports, events, and information in Campbell County and LaFollette, TN, and the surrounding area.


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FILE - In this Nov. 3, 2012 file photo, singer Rita Ora arrives in the press room after winning the award for 'Best Newcomer' at the 2012 MOBO Awards at the Echo Arena in Liverpool. "MTV's Club NYE 2013" will feature performances from Ke$ha, Ne-Yo, Sean Kingston, Rita Ora and others. (Photo by Joel Ryan/Invision/AP, File)
/ Joel Ryan/Invision/AP

subset: commoncrawl


text: For the last two evenings I've been working on a small Easter Basket, just big enough to hold a chocolate egg, and it turned out horrible!! It is so tiny and I even added rows. Before you ask, no, I did not do a swatch. I know, I know. I am slapping my own hands for that one!:wall: Anyway, I bought a skein of Pale Yellow Red Heart Super Saver yarn because I was going to do several of these. The pattern calls for a size 2 needle and has been suggested to me that if I go with a larger needle, the basket wouldn't probably stand on its own. It would be too soft. I don't want this yarn to go to waste and I would like to make something. I'm thinking of maybe going up to a size 3 or 4 needle, at the biggest and doing a swatch this time, or maybe just chucking that whole idea and doing something different. Do you think going up just a couple needle sizes will make it too soft to stand on it's own or should I try to find something else to do?


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"Revolution" Ends, "TMNT/Batman:TAS" Begins in IDW's November 2016 Solicitations
Comic Books
Showing results 1-19 of 19
"Real Heroes" creator Bryan Hitch discusses his story-first approach, designing for "Star Trek" & "Doctor Who" and his latest challenge -- writing for himself.
With Warren Ellis currently revamping "Moon Knight" for Marvel, CBR looks at some of the writer's most essential contributions to the comics medium.
Wizard World Chicago Comic Con kicks into full gear! The problem with DC allocating 3D covers! Mark Millar on "Kick-Ass 2" and "The Authority"! Are colorists undervalued? Plus much more!
With his takeover of DC Comics' secret superhero team, Jim Starlin is looking to shake things up as his "WTF" cover reveals The Weird's New 52 debut as classic Authority-era members reappear in "Stoormwatch."
Superstar artist Frank Quitely charmed fans and answered questions ranging from the beginnings of his career, working with Grant Morrison, potential extras for the "We3" and "Flex Mentallo" collections and much more.
In light of last week's news about the shuttering of Wildstorm, Tim takes a look back at all the goodness from the DC Comics imprint from over the years and lists the Twenty Best Wildstorm Comics of All Time.
Video from "Captain America's" V-E Day! New International post and trailer for "Red." Director and star talk "Priest." Also, an "Authority" clarification, the "Battle Angel" carrot, Isis comes to "Smallville" and more.
Chris Hemsworth on "Thor's" fighting style. Spielberg to produce "Locke & Key" TV series. Eric Powell on "Goon" voices. Also, further "First Class" talk, an "Authority" movie rumor and more.
Writers Adam Freeman and Marc Bernardin promise that their run on "The Authority" will be clearer, more linear and easy for new readers or those who may have drifted from the title to jump into. And they're going to blow stuff up.
In preparation for a new beginning for the WildStorm Universe, writer Adam Beechen assembles a line-up of nearly every super hero in the universe's history to combat dueling alien invasions in a post-apocalyptic world.
As promised last week, Tim takes on the comics of Warren Ellis, ranking the likes of "Stormwatch/The Authority," "Astonishing X-Men," "Global Frequency," and "Desolation Jones," in the Warren Ellis Top 10.
Jim Lee and the editors and creators behind Wildstorm discuss the DC Comics imprint's plans for 2009, including new collections of "Sleeper," more licensed comics, the return of "Astro City," and more.
Courtesy of DC Comics, CBR brings you advance looks at new books on sale this week including "Terror Titans" #4, "Trinity" #32, "Faces of Evil: Grundy," "Secret Six" #5, "Detective Comics" #852 and more.
The screaming space adventures of Wildstorm's biggest team give way to a crossover with The Authority as the world smolders. Writer Ian Edginton talks "Stormwatch P.H.D."
In this first in a series of spotlights on the titles of Wildstorm, Dan Abnett and Andy Lanning dive into the post-apocalyptic superhero universe by breaking its greatest team in two. The writers talk with CBR about "The Authority."
In this week's column, our newly minted and sleep-deprived dad, Augie, looks back at his first comic shop, his weekly purchase list from nine years ago, and the top 10 new collected editions that were released last week.
Marvel Comics editor Nick Lowe and superstar "Fantastic Four" and "The Authority" illustrator Bryan Hitch met with fans at Comic-Con International last weekend to discuss the artist's career and creative process.
A laid-back panel led by Wildstorm Comics editor Shannon Denton and featuring several Wildstorm creators gave WizardWorld Chicago ettendees a look ahead to the end of the world and beyond.
Superstar artist Bryan Hitch discussed the past, present and future of his career, and why exactly it took so long to get "The Ultimates" done in a spotlight at this year's New York Comic Con. CBR News has the answers.
Archives: All | Comic Books | TV/Film | Video Games | Web Comics


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Get a sneak peak at Cobra's new TV commercial, featuring David Feherty and Cobra's PGA Tour Pros. It is premiering this week on the Golf Channel and promotes Cobra's hot new clubs for 2010. Two additional spots featuring Feherty, Camilo Villegas and Ian Poulter will debut later in April.
Sneak peak: What Is Real Technology?
Posted on April 4, 2010


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The Bet
by Anton Pavlovich Chekhov
Analysis: Genre
Philosophical Literature
It might be easier to figure out the genre of this thing by first figuring out what genre it isn't. Do we have particularly memorable characters or deeply felt interpersonal relationships? No, not really. Amazing adventures or romance? Nope, not that either. How about any humor or fantasy or horror? Yeah, not so much.
So what exactly do we have here? We have two nondescript people in a nondescript place whose main function is to try to get to the bottom of an argument about freedom, or community, or what it means to be human, or how much a life is worth, or… something. The short story explores all sorts of philosophical conundrums—and manages to do it in just forty economical paragraphs.


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Morning Briefing: Czech Economic Data to Show Healthy Growth
- Local/GMT
- 0900/0700 Czech jobless rate in April
- 0900/0700 Czech industrial output in March
- 1200/1000 Hungarian Economy Ministry official at parliament
- 1200/1000 Poland T-bill tender, up to PLN600 Mln on offer
The Czech macroeconomic situation takes center stage Monday, with fresh data on the country's labor market and the industrial sector.
In Prague, the country's jobless rate is expected to fall by half a percentage point on month to 8.7% in April from 9.2% in March, largely due to seasonal hiring. The employment gains also come on steady growth in the country's manufacturing sector, which is the backbone of the export driven economy.
Analysts polled by Dow Jones Newswires expected a 12.4% annual increase in industrial output in March following the robust 13% annual increase posted in February.
"[Industrial] growth is likely to remain in double digits in the second quarter given [recent] PMI data" showing managers in the industrial sector remain upbeat about the country's economic outlook into the summer, said Jaromir Sindel of Citibank.
The Czech manufacturing sector's Purchasing Managers' Index, or PMI, rose to 59.0 in April from 58.6 in March on faster rises in new orders, employment and stocks of purchases, HSBC said. Figures above 50 indicate an improvement in business developments.
In Hungary, Andras Karman, a state secretary at the economy ministry and the mastermind behind Hungary's budget savings plan, will speak at a hearing of the parliament's Committee of European Issues.
Karman will likely touch on the country's eurozone convergence program and details about six draft bills related Hungary's economic policy.
The zloty should continue to gradually rise to 3.92 zlotys to the euro this week as expectations of monetary tightening will be growing, while factors that could weaken the currency will be largely offset by the finance ministry's selling of the euro on the spot market, BPH said.
The koruna Monday should hold onto gains made Friday when investors sought safe harbor in the Czech currency amid the fall in commodity prices, a trader said.
The Hungarian forint has kept its relative strength versus the euro, and Commerzbank sees the forint remain trading in the 264.40-266.75 range versus the euro, with traders eying only the April inflation data out Wednesday.
HUNGARIAN BOND YIELDS – The three-year benchmark bond yield was at 6.40% late Friday from 6.48% late Thursday. The five-year yield was 6.75% compared with 6.88%, and the 10-year was 7.05% versus 7.08%.
POLISH BOND YIELDS – The average yield of two-year bonds was at 4.84% Friday afternoon from 4.90% late Thursday, the five-year was at 5.64% from 5.69%, and the 10-year at 6.06% from 6.09%.
CZECH BOND YIELD – The yield on the benchmark 10-year paper was at 4.0% late Friday from 4.03% late Thursday.
Prices of Polish bonds should be steady on Monday as they already fully reflect the expectation that Polish interest rates will remain unchanged this week, a trader said.
Hungarian government bonds strengthened slightly in tandem with a firming forint late Friday, and traders expect yields to remain at these strong levels in the new week.
POLAND: Poland's finance ministry said Friday it will offer between 400 million zlotys and 600 million zlotys ($147.1 million-$220.6 million) worth of 46-week Treasury bills at an auction Monday.
POLAND: A blaze sparked by a methane gas explosion at the Krupinski coal mine in Poland's southern Silesia coal basin killed two men and left another missing on Friday, a mine spokeswoman said.
HUNGARY: Hungary's Constitutional Court annulled Friday the retroactive reach of the government's 98% tax on public sector severance payments made between 2005 and 2009. It goes against "the right to human dignity" that the extra tax is applied to a legal income made during a tax year which has ended, the court said in a release.
(Veronika Gulyas in Budapest, Marcin Sobczyk in Warsaw contributed to the briefing.)


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Product Description
Warriors & Traders, a turn-based strategy board game set in the Dark Ages in Europe, is a pure strategy game, involving no dice and no unforeseen events. In a nutshell, there's no luck, just strategy.
Each player starts as the ruler of a small country which he or she will grow into an empire.
In Warriors & Traders, players will use Actions to develop their countries' technologies, Production, Trade and Military, keeping track on separate Play-mats. They will also build armies to conquer new provinces and forts to defend their own and they will harvest and trade for resources.
The game can be played either in alliance or in a free-for-all system. Player will get Victory points from fighting enemy player or the Barbarians who populate the map, from building Forts or trading. The player or alliance accumulating the most Victory points will win the game. The game ends after a maximum of 10 turns or when one or more players reach the victory conditions, dependent on the number of players and the type of play.
Most game components are language independent. The Play-mats, used to keep track of the development of countries are only in English, the Info cards which help players throughout the game are printed in English, Dutch, French and German and the rulebook is printed in English and provided in electronic format in six additional languages, Dutch, French, German, Hungarian, Polish and Romanian.
Product Information
NSKN Legendary Games
Year: 2012
Players: 2 - 6
Time: 80 - 120 minutes
Ages: 12 and up
Weight: 1,930 grams


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Charm Rockers
- Color:
- multi
Qty: 1
- 1
- 2
Description: Pinto Rocking Horse by Charm Company is a beautiful plush rocking pinto horse with white mane and tail. His neck is adorned with a brown neckerchief and he has a removable brown saddle blanket with a bedroll, brown saddle, and reins. He comes with two sound features, squeeze his left ear and hear him gallop, squeeze his right ear and hear him whinny!
- Strong hardwood rocker base
- Cherry non-toxic finish
- Soft plush body
- Fun gallop and whinny sounds when you squeeze his ears
- Requires 2"AA" batteries (not included)
- Dimensions: 30"L x 12"W x 26"H
- Seat height from floor: 17"
- Maximum weight: 150 lbs.
- Spot clean
- Recommended for ages 3 years and up
Material: Plush Fabric, Wood
Brand: Charm Rockers
Origin: Imported


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Online Guide To The ACT Exam
Founded in 1959 as a competitor to College Board's SAT test, the ACT is now an alternative test to the SAT in every regard with all four-year colleges and universities accepting both tests as part of their admissions process.
Though the ACT has always been second nationally of the two tests, it is currently the most common standardized college entrance exam in the middle states and is gaining ground on the SAT in many of the east coast states. Also, it is now becoming more common for students to take both exams as, at times, students who struggle with one will do better with the other. Furthermore colleges tend to weigh the exams slightly different, meaning it may be easier to meet the admissions requirements with one test than the other.
Much like the SAT, the ACT is a test that students need to prepare for and take seriously as it not only opens the doors to more restrictive universities and scholarships, but is increasingly being used in the non-academic world, such as for admission into the Triple Nine Society, a high-IQ society, requiring it or a similar test as part of their admission process.
Fortunately, like all standardized tests, the ACT is one that can be easily prepared for, especially if one starts early.
The Basics of the ACT
Much like the SAT, the ACT has gone through a series of changes over the past few years. However, the scoring of the test and the major sections have remained largely unchanged for the past few decades.
The current ACT exam consists of five parts, including four multiple choice parts and an optional writing portion, with each section designed to test a different set of academic skills.
1. English:
The English portion of the ACT is 45 minutes long and contains 75 questions related to five different passages of text. Students are asked to correct underline portions of the text for grammar, punctuation, spelling, brevity and other writing issues.
2. Mathematics:
The math test is a 60 minute test with 60 questions dealing with algebra, geometry and some triganometry. This is the only section of the test where five multiple choice answers are presented instead of four.
3. Reading:
The reading portion of the test is 35 minutes long and consists of 40 comprehension-oriented questions regarding four different passages of text including a passage on prose fiction, social science, humanities and natural science.
4. Science Reasoning:
The science reasoning portion of the exam has 40 questions and lasts 35 minutes. The test consists of seven different passages with varying number of questions including three data representation passages with 5 questions each, 3 Research Summary passages with six questions each, and one Conflicting Viewpoints passage with 7 questions.
5. Writing:
The writing test is an optional 30-minute essay portion of the test where the student responds to a prompt about a social issue and is scored on the basis of their writing skill. There is no particular format for the essay.
All totaled, the ACT takes between four and five hours to complete, depending on whether one chooses to take the writing portion. Each of the multiple choice portions of the test are scored on a scale of 1-36 with 36 being the highest. This is based on the number of correct answers given, meaning guessing is not penalized, and from those tests the "composite score" is averaged, which is also on a scale of 1-36.
The writing portion does not affect the composite score but is weighed into a new "English/Writing" composite and is also used to create a second writing score on the scale of 2-12 that is separate from the composite.
Preparing for the ACT
It is important to begin preparing for the SAT as early as possible. Unfortunately, the ACT does not have a pretest similar to the PSAT/NMSQT for the SAT, but there are still many great resources and tools for preparing for the ACT, many of them free.
Official ACT Preparation:
ACT provides an extensive test preparation area with a free 80-page booklet, sample questions, tips and guides to the different tests. ACT also puts out an official ACT guide that includes three previous tests and an online preparation center that offers diagnostics, sample tests and previews.
Yahoo! Education:
Yahoo! has partnered with Petersons to create a test preparation section, sample questions and strategies for each of the sections of the test. This resource is completely free.
Number2.com provides a free ACT test preparation course along with a question of the day and a word of the day column.
Princeton Review:
The Princeton Review offers a wide variety of online courses and books on taking the ACT including private tutoring and online classes. You can sit in on a free class or sign up and take one of their full courses.
ACT Prep Classes:
Many high schools and community colleges in states where the ACT is popular offer ACT prep courses either as part of their regular curriculum or as an after-hours program. These courses are often the best way to get help with the ACT and get help tailored to your needs.
Retaking the ACT
Students may retake the ACT as many times as you like so long as you wait at least 60 days between each test. Since the student controls which set of scores are submitted to colleges or for scholarships, there is no penalty for taking the test multiple times and, according to ACT, most students do improve their results by retaking it.
Unlike with the SAT, it pays to take the ACT as early as possible and as many times as practical as there can be no negative implications from having multiple scores.
Bottom Line
Like all standardized tests, preparation is key to doing well on the ACT. Students who study and practice for the test will almost always do better than comparable students that don't.
While the ACT is just one factor to college admission and scholarships, usually combined with GPA, extracurricular activities, recommendations and other factors, it is one of the easiest factors to improve and also one of the few hard numbers college admissions offices have when trying to determine which students to accept.
As such, it is worth taking the test seriously and spending the time it takes to do well on it. It can easily be the difference between getting into a good school or receiving a needed scholarship or having to settle for something else.
With such high stakes, a little preparation really can go a long way.


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Blake joined Rovers from Bolton on a free transfer last summer but has struggled to command a regular place in the first team, with nine of his 14 appearances for the south Yorkshire club coming from the bench.
The 37-year-old's last start came in the Johnstone's Paint Trophy defeat to Crewe at the beginning of December.
A statement on Doncaster's official club website said: "Both parties have come to a mutual agreement for the early settlement of his contract.
"Everyone at the club would like to thank Robbie for his time with Rovers and wish him all the best for the future."
- Sports & Recreation
- Soccer


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Office of Research on Women's Health (ORWH)
NIH Coordinating Committee on Research on Women's Health
Representatives from the NIH Institutes and Centers (ICs) or their designees comprise the NIH Coordinating Committee on Research on Women's Health. As established by legislative mandate in the NIH Revitalization Act of 1993, CCRWH members serve as direct liaisons between the ORWH and the NIH ICs. The CCRWH provides valuable guidance, collaboration, and support to ORWH program goals, including ORWH's career development programs and outreach efforts. Specific CCRWH support involves:
- Serving as a resource for women's health activities across the NIH
- Supporting methods to gather data by age and ethnic/racial groups of women's participation in clinical trials
- Supporting the development and expansion of clinical trials necessary to the health of women
- Encouraging and supporting research on women's health
- Identifying needs regarding the coordination of research activities, including intramural and extramural multidisciplinary activities.
Further Reading
This page last reviewed on June 8, 2015


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Like N'DIGO's Facebook Page for your chance to win screening passes!
ADDICTED opens in theaters nationwide on OCTOBER 10th, 2014!
SYNOPSIS: Based on the best-selling novel by Zane, ADDICTED is a sexy and provocative thriller about desire and the dangers of indiscretion. Successful businesswoman Zoe Reynard (Sharon Leal) appears to have attained it all – the dream husband she loves (Boris Kodjoe), two wonderful children and a flourishing career. As perfect as everything appears from the outside, Zoe is still drawn to temptations she cannot escape or resist. As she pursues a secretive life, Zoe finds herself risking it all when she heads down a perilous path she may not survive.
DIRECTED BY: Bille Woodruff
CAST: Sharon Leal, Boris Kodjoe, Tyson Beckford, Kat Graham, and William Levy
SCREENPLAY BY: Christina Welsh and Ernie Barbarash
Latest posts by Staff Writer (see all)
- The Divergent Series: Allegiant - January 27, 2016
- Ride Along 2 - January 20, 2016
- The Perfect Match - January 20, 2016


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Subject Resources
- Naxos Music Library
Streamed recordings of primarily classical music. Also includes world/folk music, Chinese orchestral, folk, and traditional music. See Details for technical requirements and tips on off-campus access.
See Details for technical requirements and tips on off-campus access.Details - Terms of Use
Note: The University of Connecticut Libraries purchases access to Licensed Electronic Resources on behalf of the University of Connecticut community. These resources may only be used for purposes of personal research, education, or other non-corporate use. While the vast majority of these online resources permit for use by affiliates, some restrict access to students, faculty, and staff only. For questions about, or help with, UConn Libraries' online resources, please contact firstname.lastname@example.com.
License agreements for online resources usually stipulate the following rights and restrictions:
Permitted Uses: Authorized Users may typically display, download, print, and copy a reasonable portion (generally one or two articles or one book chapter) of the Licensed Electronic Resource.
Restrictions: Systematic downloading, distributing, or retaining substantial portions of information or using software such as scripts, agents, or robots, to retrieve information is generally prohibited.


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The Most Outrageous Grammy Moments
Winner: Robert Pattinson (New Moon)
Nearly a year after he made us rethink our stance on moody men with milky-white complexions, R-Patz returned to the big screen even paler, sulkier, and drop-dead sexier than ever.
Close Second: Paul Wesley (Vampire Diaries)
We got seriously sucked into the CW's Vampire Diaries by its smoking hot breakout star — oh, and its, uh, awesome storyline. P-Wes's smoldering stares, James Dean-style wardrobe, and intense, R-Patz-like emoting kept us coming back for more.
Winner: DJ Pauly D (Jersey Shore)
Careful blow-drying technique, tons of hair spray, and a boatload of hair gel come together to craft this Jersey Shore stud's impenetrable coif that refuses to succumb to steamy hot tubs, long days at the beach, and hours of macking on "guidettes."
Close Second: Michael Cera
The adorably awkward Youth in Revolt star cracked us up when he got a hair makeover courtesy of Pauly D. But we were seriously impressed when his new 'do survived a full day of chilling with the rowdy Jersey Shore cast.
The 10 Women Men Desire Most


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Do you know how to make whole wheat pastry flour? I think it's ww flour mixed w/ baking powder. Do you know the ratios? I buy at health food store sometimes. Makes the best chocolate chip cookies! Is pricey for a large family, though. Thanks for sponging tip! Denise
© RDA Enthusiast Brands, LLC 2016


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Patricia Prue wants murder trial moved
Woman charged with killing St. Johnsbury school teacher
A woman charged with her husband in the killing of a Vermont teacher wants her trial moved out of Caledonia County.
A lawyer for Patricia Prue says extensive media coverage of the case makes it highly unlikely for her to get a fair trial in her home county.
Patricia and Allen Prue are charged with killing 33-year-old Melissa Jenkins of St. Johnsbury and dumping her body in the Connecticut River in March.
Thirty-three-year-old Patricia Prue faces a charge of aggravated murder, accusing her of killing Jenkins during a sexual assault or attempted sexual assault. Thirty-year-old Allen Prue is charged with first-degree murder. Both have pleaded not guilty.
No trial dates have been set for the Prues.
Copyright 2012 by WPTZ All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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The 2013 UIL Volleyball State All-Tournament Teams, as selected by the Texas Girls Coaches Association Volleyball Committee follow.
*Indicates championship game MVP, as selected by the media.
Class 5A
*Courtney Eckenrode, Sr., The Woodlands
Madison McDaniel, Sr., The Woodlands
Kelly Quinn, Sr., The Woodlands
Abby Buckingham, So., San Antonio Churchill
Karley York, Jr., San Antonio Churchill
Alyssa Enneking, Jr., Clear Falls
Class 4A
*Zoe Hardin, Jr., Amarillo
Abbie Lynn, Sr., Amarillo
Channing Castleberry, Sr., Amarillo
Sydney Riggs, So., Prosper
Meredith Bramer, Sr., Prosper
Sarah Redding, Jr., Friendswood
Class 3A
*Cooper Martin, Jr., Decatur
Stormi Leonard, Jr., Decatur
Caroline Lowery, Jr., Decatur
Hannah Baker, Sr., Bellville
Keeton Holcomb, Jr., Bellville
Brady Gillum, Fr., College Station
Class 2A
*Kaitlyn Bauer, Sr., Bushland
Bailey Barron, Jr., Bushland
Anna Graham, So., Bushland
Shannon Mikesky, Jr., Schulenburg
Sarah Walker, Sr., Schulenburg
Ky Foster, Sr., Crawford
Class 1A
*Megan Hohlt, Sr., Round Top-Carmine
Brittany Hohlt, So., Round Top-Carmine
Brook Conley, Sr., Round Top-Carmine
Breann Schreiber, So., Windthorst
Brooke Hastings, Sr., Jewett Leon
Nicole Fleitman, Jr., Lindsay


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Poster ID: CL55592
Original Title: Le Tadjikistan Sovietique Vous Souhaite la Bienvenue! Intourist
English Title: Soviet Tajikistan Welcomes You!
Year of Poster: 1970s
Category: Travel/Destination
Country of Poster: Russian
Size: 40 x 24 inches = 102 x 61 cm
Condition: Very Good
Available: No
Notes: Intourist was originally founded by Stalin in 1929
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Tis the Season for Infection – Take Steps to Prevent Illness and Enjoy the Holidays
New York Family Medicine Physician, Steven Ventrudo, MD of Orangetown Family Practice, a member of Highland Medical, PC, discusses hand washing as a most effective way to prevent infection.
With cold and flu season upon us, hand washing is especially important. It is one of the most effective ways to prevent spreading many kinds of germs. Yet many people don't wash their hands enough, or don't do it the right way. During National Handwashing Awareness Week, December 1-7, make a pledge to wash your hands thoroughly and often.
To prevent the spread of infection, the Centers for Disease Control and Prevention recommends that you wash your hands:
To wash your hands correctly, start by wetting them with clean running water (warm or cold), and applying soap. Rub your hands together so the soap lathers, and scrub them well, including the backs of your hands, between your fingers and under your nails. Rub your hands for at least 20 seconds (try humming the "Happy Birthday" song from beginning to end twice). Then rinse your hands well under running water, and dry them using a clean towel or air dry them.
If you don't have access to soap and water, use an alcohol-based hand sanitizer with at least 60 percent alcohol. While these sanitizers can reduce germs, they don't eliminate all types. Apply the sanitizer to the palm of one hand (the label will tell you how much to use). Rub your hands together, and then rub the sanitizer all over your hands and fingers until your hands are dry.
Other tips to reduce your chance of getting sick this winter or of spreading infection if you're sick:
Of course, the best way to protect yourself against the flu is to get a flu shot—it's not too late to protect yourself this season!
Nyack Hospital is a 375-bed community acute care medical and surgical hospital located in Rockland County, NY. Founded in 1895, it is a member of the New York-Presbyterian Healthcare System, an affiliate of Columbia University College of Physicians and Surgeons, and has partnered with Touro College of Osteopathic Medicine providing clinical rotations to third-year medical students. Its mission is to provide competent, innovative and accessible emergency and acute care services to the residents of Rockland County and surrounding areas.


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Drop in on the Pine Bush UFO Fair
Are they powered by something otherworldly, or by the power of suggestion?
Regardless of what side of the sightings your view aligns with, fun certainly won't be foreign at the third annual Pine Bush UFO Fair. The festival Saturday begins with a 5K run/walk and ends with the interactive Air Pirates Radio Theater apropos performance of "War of the Worlds," with all things alien in between. Space invaders and their craft will even be on parade, and Main Street is closed until 4 p.m., when the vendors take off.
"We're recognized as the UFO capital," says Charles E. Carnes, the supervisor of the Town of Crawford for the past 12 years, within which the hamlet of Pine Bush is nestled. "So whether you're a true believer or just want to have some fun, this is a good reason to come see what we have to offer."
Not that Pine Bush doesn't already draw the curious. Carnes says cars are still spotted parked along the sides of certain roads, the occupants of which hoping to catch a glimpse of the inexplicable in the night sky.
"There were various reports of bright lights and spaceship-looking things landing in the farmer's field down along West Searsville Road. Now there's a housing development in that area, so there's been nothing from there in the last couple of years," Carnes says.
Fact Box
Here are some highlights of the third annual Pine Bush UFO Fair:
• Kenneth von Ronn Scholarship Memorial Run/Walk 5K at 7:30 a.m. Call Debbie at 699-5585 to register.
• Live music, interactive games, vendors, UFO novelties and more on Main Street between 9 a.m. and 3:30 p.m., with a surprise performance at 11:45 a.m.
• Author Thomm Quackenbush talks about his "Night Dreams" series at 10 a.m. at the library. At 12:30 p.m., author Linda Zimmermann will talk about her book, "In the Night Sky: Hudson Valley UFO Sightings From the 1930s to the Present."
• Car show at Pine Bush High School from 10 a.m-2 p.m.
• Alien and UFO-themed parade. Participants gather at Crispell Middle School from 1:30-2 p.m. for 3 p.m. parade that ends at the Cup & Saucer Diner via Main Street.
• Documentary titled "In the Night Sky: I Recall a UFO," based on Linda Zimmerman's book, premieres at the Town of Crawford Government Center, 4:15 p.m.
• "War of the Worlds" at the Pine Bush Village Center by Air Pirates Radio Theater at 7:30 p.m., broadcast live on 93.5 FM, 1110 AM and at airpirateradio.com
Dino Mavros even recalls such a conversation with a farmer.
"He doesn't know what it is that he saw, but he saw something in the field," says Mavros, who named the eatery he built 10 years ago the Cup and Saucer Diner — as in flying saucer — capitalizing on the theme to encourage folks to gather and engage in extraterrestrial talk over a cup of joe. "The bottom of our menu even has a little UFO-sighting history from (author) James Bouck Jr. ... And there have been many stories over the years."
Fact Box
What: Pine Bush UFO Fair
When: April 27 (Main Street closed from 9 a.m.-4 p.m.)
Where: Main Street, Pine Bush
Price: Free
Visit: ufopinebushfestival.com


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Jim Ross Q&A: His Autobiography, TNA/ROH, Defining Wrestling Moment, Taker
The following are highlights from some recent online Q&A updates from the official website of WWE Hall Of Famer Jim Ross:
On his autobiography: "My book will be truthful. I don't know who will publish it. Will it be salacious and tawdry? No."
On his defining moment in wrestling: "I'm still looking to achieve a 'defining 'moment.' When one looks back for too long, one takes their eye off the future."
On if he voiced over matches for the Legends Of Mid-South Wrestling DVD: "Yes…I voiced over many of the matches the Tuesday after WM29."
On if he'll ever provide feedback on TNA and ROH in his blogs: "Sure…if I watch them regularly. "
On if there's a difference in running WrestleMania in football or baseball stadiums: "Football stadiums are more compatible. For WrestleMania the weather also has to be considered. WWE got lucky in New Jersey."
On if JBL puts over Undertaker because he helped him when he was champion on SmackDown: "I'd say it has zero to do w/ the outcome of any match. Taker is one of the most respected men in the biz. Respect is earned."
Check out more from JR's Q&A online at JRsBarBQ.com.


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Voters in polling places in Lewiston, South Portland and York were asked on Tuesday to consider legalizing small amounts of marijuana for adults aged 21 and older.
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Anna Hebert
Published: Saturday, March 1, 2003 at 6:01 a.m.
Last Modified: Friday, February 28, 2003 at 11:00 p.m.
Anna Lee Hebert, 76, a native of Bayou Blue and resident of Gray, died at 6:18 a.m. Friday, Feb. 28, 2003.
Visitation will be from 6 to 9 p.m. Sunday and from 8 a.m. to funeral time Monday at Falgout Funeral Home Chapel. Services will be at 11 a.m. Monday at the chapel, with burial in Grace Christian Memorial Cemetery.
She is survived by her husband, Clarence John Hebert; three sons, Kenneth and wife, Jean, of Lafayette, David and wife, Peggy, of California, and Philip Hebert of Bayou Blue; five sisters, Enola Brassette, Inez Trahan, Nobie Foret, Ethel Daigle and Beverly Chauvin; and eight grandchildren.
She was preceded in death by her parents, Leonce and Alice Porche Breaux; one brother, Milton Breaux; one half-brother, Oley Breaux; and two sisters, Stella Boyne and Louise Porche.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.
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Women's soccer drops OT heartbreaker to Vermont
Oct. 4, 2012
Stony Brook, N.Y. - The Stony Brook women's soccer team (7-4-2, 1-2-0 America East) lost a heartbreaker at the hands of Vermont, 2-1, in double overtime on Thursday at LaValle Stadium. Junior Larissa Nysch (Dresher, Pa.) scored her fourth goal of the season for the Seawolves, who are back in action Sunday at Boston University at 1 p.m.
Coach's Reaction
"We're a bit disappointed with the result, but it's always a spirited game playing against an America East opponent. We should have done better finishing our chances in regulation and not letting this game get to overtime."
--Head coach Sue Ryan
Goal Recaps
The Numbers Game
Key Plays
Next Up


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The 2011 MLB draft is now less than a month away, and teams are busy completing scouting reports and filling out their draft boards.
Gerrit Cole, Anthony Rendon and Bubba Starling are the big names out there, but there are more than 1,000 of the country's best baseball players hoping to get drafted some time between June 6-8.
Here's an early look at which players may go where and who teams are targeting.
For the complete 2011 draft order, click here.


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tag: frame and panel
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Curved front cherry bedside tables1 comment
Curved front cherry nightstands patterned after Hammer's 2003 FWW article. I changed the height and depth to 32 and 19 ", and employed a single 4" high drawer. Drawer parts are hard maple and...view details
Jewellery cabinet (10th anniversary)
I have made this for my wife on 10th anniversary 2015. Maple burl and curly was used in front doors with wenge frame. Walnut wooden hinges were utilized to install the front doors. Greene & Greene...view details
Merlin - Teak and Beech credenza3 comments
Nesting Cabinet in stand. cabinet is fassened to stand with through wedged tenons. integral drawer and door pulls. stand, drawer fronts, carcasse interrior; European Beech. Carcasse is shopcut...view details
vocal recording booth
\so, as a drummer of 26 yrs, now 30 yrs old, i slowly couldnt get rid of a constant want to build as my mom side of fam own a big furniture store i grew up in with, and my dads side were master...view details
Sho Gong Credenza2 comments
Sho Gong Credenza built for a client in Singapore When the Client retired his employees gave him the gong 200+ years oldview details
Woodworking Business - What To Build To Make Profits2 comments
Woodworking is a great art and hobby that you can quickly turn into business. You need to know that different woodwork projects will have different markets. For instance, if you are making toys, then...view details
Corner Cabinet
The left side of this cabinet pivots out and is basically one big box to hold all the bedding and sheets. Drawers are dovetailed, the maple and wenge inlay breakes up the large front on the left...view details
Pair of oak cabinets
The design of these cabinets references the typical TG&V panels found in colonial houses in New Zealand and the colours of Maori waka and buildings. The cabinets have two surfaces for bedside lamp...view details
Home Office Bookcase Wall
This project took nearly 2-1/2 years of Sundays to complete. Luckily it was commissioned by my (still) very close friends, so their patience and collaboration was unlimited. This is my first builtin...view details
Contemporary Tansu-Style Buffet
This is a large dining room buffet built as a companion piece to a large Japanese tansu step-chest that I built for the same client. Both are 100% African sapele, finished with Minwax red mahogany...view details
Myrtle Corner Cabinet
My Myrtle Corner Cabinet is made of solid Myrtle, except for the curved doors and drawers fronts. They are laminated bendable plywood fully veneered with Myrtle Burl. I built up the laminations and...view details
Cherry Cabinet
This media cabinet was commissioned by my "day job" employer to live in our Corporate Board Room. The dimensions constrained the cabinet to fit between a support column and a wall and needed to be...view details
Torii nightstand6 comments
Nightstand in a style that is partly Asian and partly Greene and Greene. The arched breadboard ends and arched rail are reminiscent of the gate to Shinto temples, thus the name Torii. Made of hand...view details
Dovetailed birch cabinet with marquetry panel. Some of the woods I used are manzanita, walnut burl, rosewood, and anigre.view details
Built-in Cherry Chimney Cabinet
The built-in chimney cabinet is of my own design, with brass hardware and made of North American cherry, finished with an oil/varnish rubbed on finish. It was constructed with an integral fireplace...view details
small cherry cabinet
this maple burl & cherry cabinet is 15" deepx 24" wide 36" tall and is finished in shellac to see more of my work visit www.Andersonwoodwork.netview details
Dry sink/ Vanity
I made this cabinet with inspiration from the old dry sinks. All of the materials used to make this project are from reclaimed lumber. I also reclaimed the raised panel from an old broken door I...view details
Sewing Center1 comment
Sewing Centers / cabinets available for retail purchase tend to be large fold-out and fold-open units using mostly man-made materials and mass production joinery. After consultation with my local...view details
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Small cabinet with mini-orb corrugated steel panels. Made from recycled oregon.view details
Shop tool cabinet
small cabinet for space above my benchview details
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Create a new exotic look in your home décor with this black suede lamp shade lined with a striking leopard print.
Playful and striking black faux suede lamp shade will bring an exciting look to your home decor. Give your home a new look with this drum shade. Spider fitting. The correct size harp is included free with this shade.
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This shade emits a very soft light and is perfect by my bed. It is striking with the animal print lining and really males the room pop!!!!
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First United Methodist Church in downtown Madison, Wisconsin, is an active ministry. From our food ministries, homeless ministries and housing outreach to our music ministries and youth programs, we are working to become the hands and feet of God in the world. If you are looking for a way to serve others, to nurture your spirit, or to feel part of a community - we invite you to join us.
Whether you're just in town for a visit and looking for a Sunday worship service, or looking for a church home, we invite you to experience Christ with us at First Church. Learn more about our worship services and education programs, or listen to a recent sermon. Details on downtown parking are available here.
We are a Reconciling Congregation, open to full participation of all persons regardless of race, gender, economic status, national origin, religious background, or sexual orientation.
We seek to embody grace and hospitality in the manner of Jesus, nurturing our diverse spiritual journeys and joining together as a servant community to help realize a more loving and just world.


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Top Definition
An insult usually towards a homosexual person, or towards someone doing a gay act. Much more effective than "gay", or "fag".
Damn dude, your such a fucking queerdick. stop jockin' all up on my nutsack bra.
po Mango Mike R Јул 7, 2009
Trending Now
Can you define these popular missing words?
A gay person that is also a faggot.
Cam D is a queer dick.
po Erik B Фабруар 18, 2004


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WASHINGTON (Army News Service, Jan. 10, 2000) - Soldiers can now visit a web site to get information about the Army Vision and the status of the ongoing transformation.
The Army Vision web page is accessible from the Army Homepage on the left-hand toolbar by clicking on "The Army Vision," or by going direct to http://www.army.mil/armyvision/ .
Secretary of the Army Louis Caldera and Chief of Staff Eric Shinseki announced the new Army Vision in October. It dictates how the Army will move to a faster, more agile force for the future.
"The Vision web page will serve as a one-stop source for information and the latest developments as the Army continues to transition to the new vision. (It's) a continuous work in progress, and we will add new material to the page as it becomes available," said Maj. Scott K. Hays, one of the developers of the site.
Hays stressed the web page is not only for soldiers, but also for members of the American public who want to follow the transformation.
Some of the topics covered on the page include the Army Vision statement, a "What's New" section to highlight recent changes or additions to the site, Vision briefings and publications and frequently asked questions and answers.
There are also relevant news releases and Army News Service articles, speeches and interviews with senior Army leaders, and links to associated web pages.


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Free shipping on orders over $75*
…contents are dry at the takeout. * Three external lash points and four deck attachment points keep the bag in place. * Over-the-top compression straps allow the bag to be sized down to fit contents and the stern of the boat. * A convenient carry handle on the side makes carrying your stow float…
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…Fill the stern bags with gear, seal the top and viola, your boat won't swamp and your gear stays dry! * Long, narrow flotation bags to fit on either side of a kayak's center support pillar. * The full set includes two bow bags and two storage stern bags. Bow bags (are not "storage" bags) fit forward…
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Avoid the frustration of dry bag "diving" with the transparent Dri-Stow™. Great for storing items you need during a day on the river. * Constructed with the occasional boater in mind, these bags are made of a 17-oz. vinyl that is tough, yet very economical. * Fold-down StormStrip™…
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The NRS HydroLock Kayak Stow Float is multitasking at its finest. It'll keep your gear dry, keep your kayak afloat and reduce your boat's bilge volume so there's less to pump in the event of an accident. * 70-denier urethane coated nylon with our HydroLock closure is totally waterproof. * The…
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The NRS HydroLock Grommeted Dry Bag is designed especially for kayakers. The HydroLock closure is totally waterproof, while the "envelope" shape and smooth surface makes it a snap to stow. * The HydroLock zip seal provides a totally waterproof closure. Periodically clean the sealing surfaces and…
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…Wet & Dry Backpack on your back with no worries about your gear being wet. * 100% PVC-Free material stays supple and crack-free even when it's really cold. * A large internal pocket allows you to separate your wet and dry things (or dirty and clean things) stowed safely in the same bag. * PU-coated…
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…handle stress points with webbing on the inside of the bag so they can't pull out. A removable shoulder strap is included. The Changing Pad - Here's How It Works: * The sturdy 4-foot diameter nylon pad stows in a zippered pocket in the bag when not in use. * Standing on the pad while getting into…
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…Taj M'Haul Deck Bag. It's also a home for safety essentials such as your bilge pump, paddle float and sponge. * Inner dry bag is made of our bomber polyurethane Infinity float bag material, with the waterproof HydroLock™ zip-seal closure that keeps your gear totally dry. * Stretchy mesh outer…
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The NRS Pro Compact Throw Bag is an excellent choice for anyone planning for swiftwater rescue work where light weight and a strong rope are desirable. The yellow Cordura® bag with 70' of 1/4" Dyneema® line rated at 2495 pounds is easy to stow and highly visible. * Made of highly visible and…
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…are stored in a tough 70-denier urethane-coated dry bag with a fully waterproof HydroLock™ closure. * The bag is big enough to easily hold the Paddler Medical Kit modules and any small additions. * The Paddler also makes a great kit to stow in your truck, car or ATV. * Field medical kits…
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Georgie Pie from the 1980's
Watch this old television Advert for "Georgie Pie". Starting early next month, McDonald's will begin selling a single Georgie Pie product at 11 of its restaurants in Auckland and Waikato. And New Zealand's biggest fast food operator isn't ruling out a return of standalone Georgie Pie stores.


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Prof. Louis Bucciarelli
Fall 2004
This class will study the behavior of photovoltaic solar energy systems, focusing on the behavior of "stand-alone" systems. The design of stand-alone photovoltaic systems will be covered. This will include estimation of costs and benefits, taking into account any available government subsidies. Introduction to the hardware elements and their behavior will be included.
Louis Bucciarelli. EC.S07 Photovoltaic Solar Energy Systems, Fall 2004. (Massachusetts Institute of Technology: MIT OpenCourseWare), http://ocw.mit.edu (Accessed). License: Creative Commons BY-NC-SA
For more information about using these materials and the Creative Commons license, see our Terms of Use.


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Essential Mixed Cryoglobulinemia Center - Roswell, NM
- WebMD Physician Directory of Roswell Internist Doctors
- Related Essential Mixed Cryoglobulinemia Articles
- Roswell Emergency Contacts
- Nearby Roswell Hospitals
- Find a Local Pharmacy on RxList - Roswell
Roswell Internist Doctors for Essential Mixed Cryoglobulinemia
Type of Physician: Internist
What is a Internist? A certification by the Board of Internal Medicine; practitioners provide long-term, comprehensive care in the office and the hospital, managing both common illnesses and complex problems for adolescents, adults, and the elderly. General internists are trained in primary care internal medicine, which incorporates an understanding of disease prevention, wellness, substance abuse, mental health and treatment of problems of the eyes, ears, skin, nervous system and reproductive organs. All internists are trained in the subspecialty areas of internal medicine including emergency internal medicine and critical care. Internists consult with surgeons when surgical management is indicated, and often act as consultants to other specialists.
Specialty: Internal Medicine
Common Name:
Internist Doctors in Roswell * results
- 2
Ninad Shed
La Casa Family Health Center
1511 S Grand Ave
Roswell, NM 88203
(575) 623-3255
- 6 years experience
- 1 office location(s)
- 3
Savitri Aguiar
La Casa Family Health Center
1511 S Grand Ave
Roswell, NM 88203
(575) 623-3255
- 16 years experience
- 1 office location(s)
- 4
Vijay Chechani
Sleep Diagnostic Centers Of New Mexico
1717 W 2nd St Ste 172
Roswell, NM 88201
(575) 627-3319
- 33 years experience
- 1 office location(s)
- 5
Alan H. Boyar
Allergy & Asthma Clinic
1717 W 2nd St Ste 219
Roswell, NM 88201
(575) 622-6486
- 30 years experience
- 2 office location(s)
- 6
Alan H. Boyar
Allergy Asthma & Immunology
19016 Stone Oak Pkwy Ste 250
San Antonio, TX 78258
(210) 616-0882
- 30 years experience
- 2 office location(s)
- 7
Randall J. McGuire
Mc Guire Wound & Ostomy Center
1717 W 2nd St Ste 101
Roswell, NM 88201
(575) 627-1200
- 1 office location(s)
- 8
Asif A. Muhammad
Pulmonary & Sleep Center
350 W Country Club Rd Ste 105
Roswell, NM 88201
(575) 627-4074
- 1 office location(s)
- 9
Helda Barakat
Kymera Independent Physicians
402 W Country Club Rd
Roswell, NM 88201
(575) 627-9500
- 1 office location(s)
- 10
Don R. Clark
Don R Clark MD
313 W Country Club Rd Ste 8
Roswell, NM 88201
(575) 623-3420
- 1 office location(s)
- 11
Siva Mandadi
Apogee Physicians
405 W Country Club Rd
Roswell, NM 88201
(575) 622-8170
- 1 office location(s)
- 12
Mohammad Izhar
Apogee Physicians
405 W Country Club Rd
Roswell, NM 88201
(575) 622-8170
- 1 office location(s)
Don't see your city? Use the WebMD Physician Directory to expand your search.
Essential Mixed Cryoglobulinemia
What is cryoglobulinemia?
Cryoglobulinemia is a medical condition that is caused by proteins called cryoglobulins, which are present in the blood. Cryoglobulins are abnormal proteins that by definition have the u...!--*ICCChunk-1596*-->
Other Related Essential Mixed Cryoglobulinemia Articles
Emergency Contact for Roswell
- In case of Emergency, call 911
Nearby Roswell Hospitals results
- 1Eastern New Mexico Medical Ctr
405 W Country Club Rd
Roswell, New Mexico 88201
(575) 622-817
- 2New Mexico Rehab Ctr
72 Gail Harris St
Roswell, New Mexico 88203
(575) 347-340
* Provider Directory Terms of Use:
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Definition of anchoïade in English:
(also anchoiade /ˌanSHwīˈäd/ /-CHoiˈäd/)
A puree of anchovies, crushed garlic, and olive oil that is served with vegetables as a dip or spread on bread.
Example sentences
- When I was in Lourmarin for Easter, my aunt served a delicious anchoïade for lunch the first day, and it had the consistency of a thin mayonnaise.
- Finish with little bits of anchoïade, that you put with a little spoon directly on the cake.
- I made this anchoïade as an appetizer for our dinner with Derrick and Melissa on Saturday.
Provençal, from French anchois 'anchovy'.
For editors and proofreaders
Syllabification: an·choï·ade
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= trending


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The Fort Wayne Park Foundation was founded in 1973 as the charity of record for Fort Wayne Parks and Recreation (created in 1905 by the Indiana State Legislature and continues to be a branch of City government). Through the years, these two organizations have worked hand in hand to preserve the City's green spaces, create a lasting legacy for the citizens of Fort Wayne and Allen County and provide free and affordable leisure opportunities for all ages.
In November 1973 a new organization was formed to channel donations into designated park projects. Named the Fort Wayne Park Foundation, Inc., and adopting the motto of, "Give Your Child Tomorrow," it accepts donations to be applied to capital improvements in the parks. Projects supported by the Park Foundation in recent years include: Salomon Farm Park, Foellinger Theatre, Foellinger Freimann Botanical Conservatory, Lakeside Rose Garden, and Freimann Square.
Membership is open to all city and Allen County residents, 18 years of age or older. The foundation is classified as tax-exempt.
2016 Board of Directors
Sherrill Colvin, President
Ian Rolland
John McMillen, Secretary
Eleanor Marine,Treasurer
Jill Perillo-Kinder
James Poiry
Kathy Callen, Vice President
Madelane Elston
Richard Ferguson
Janet Chrzan
Joe Jordan
Sr. M. Elise Kriss
Thomas Quirk
John Shoaff
Richard Waterfield
Donations to the Park Foundation are welcome, and are tax deductible.
Contact Information


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Eminem, 'Recovery': New Album Preview
Eminem has played a number of roles: Marshall Mathers when he's trying to be good, Slim Shady when he's looking to be bad and Rabbit in the hit movie "8 Mile." The one person he hasn't been is someone who is comfortable just being himself. On his new album "Recovery," he tries to be at home in his own skin.
His recent single "Not Afraid" seemed to herald a whole new direction for the rapper — the uplifting track promised to help listeners find ways to follow in Eminem's footsteps and overcome their own demons. Eminem has, in interviews and his lyrics, been candid about his battles with drug addiction and his grief after the death by gunfire in 2006 of his friend Proof, a Detroit rapper. "Before I start this song man, I just want to thank everybody for being so patient and bearing with me over these last couple of years while figure this sh– out," Eminem says at the beginning of the track "Talkin' 2 Myself," before later going on to rap "You're lying to yourself, you're slowly dying, you're denying/ Your health is declining with your self esteem, you're crying out for help." And on the song "Going Through Changes," he raps "Why do I act like I'm all high and mighty when inside I'm dying and I'm finally realizin' I need help — can't do it myself."
The album may offer up an Eminem who is trying to clean up his life, but he hasn't watered down his act. His songs are still more confrontational than inspirational, featuring lyrics packed with profanities and celebrities. There are lines on this album about Michael Vick, Mariah Carey, Kanye West, Michael J. Fox, Drake, Pittsburgh Steelers quarterback Ben Roethlisberger and others.
A number of guest stars join Eminem on the album including Pink ("Won't Back Down") and Rihanna ("Love the Way You Lie."). But Eminem seems most inspired when he's joined by Lil Wayne on "No Love." It may be that the presence of a competitor helps spur Eminem to do his best work; on the track he deftly spits clever rhymes while increasing the speed of his flow as the song builds. "I'm alive again/ More alive than I have been in my whole entire life," Eminem raps. "When I'm not even at my harshest/ You can still get roasted cause Marsh is not mellow."
You can hear "Recovery" streaming here.


text:
For years, plenty of apps and services have used bookmarklets to pass the current webpage around for one purpose or another—blogging, reading later, archiving, bookmarking. Creating a bookmarklet on iOS is a frustratingly prohibitive process, but we might not need bookmarklets at all.
If Apple added Document Sharing—which you may remember from some options as the "Open In…" menu—to Safari and enabled it to support simple web URLs, it could strike two birds with one stone. The first victim, or I guess technically victims, would be bookmarklet complains. Apple doesn't have to spend time and resources on developing a new technology, UI, and support—it could enable Mobile Safari with a feature iOS users have known for two years, and URLs could be passed to the many apps that were born to digest them.
Second, Document Sharing could go at least some of the way to satiate requests for Mobile Safari to support extensions, the bookmarklet's big brother. Of course, some extensions are designed to do things within the browser—add affiliate links to a blog post, dig up tertiary information about keywords, create a task—but again, the ability to easily send a page to another app could help with at least some of this.
Finally, Document Sharing in Mobile Safari would further promote an app-centric workflow on iOS. Bookmarklets are often designed to open another web service in a new browser tab, and let's face it, working on the web is a crummy experience. But even if they're wired to open an app, bookmarklets are still a colossal pain to install which cuts off most attempts at the knees. This largely confines Mobile Safari and its content to an island, making iOS's URL-to-app workflow needlessly tedious for anyone brave enough to try it.
If Apple added an existing iOS feature to let Mobile Safari easily pass a URL to other apps for bookmarking, blogging, and reading later, users would have a much better experience getting things done on iOS. They would probably bug their favorite services even more to get into the App Store, further padding that big ol' number Apple loves to toss around.
Everybody wins, but especially iOS users, who deserve a much better inter-app experience.


text:
Fred Aabedi (Comments) https://blogs.oracle.com/fredaabedi/feed/comments/atom 2009-07-08T22:48:37+00:00 Apache Roller https://blogs.oracle.com/fredaabedi/entry/glassfish_esb_and_caps_r6#comment-1230878610000 Re: GlassFish ESB and CAPS R6 Update 1 about to be released Pavneet 2009-01-02T06:43:30+00:00 2009-01-02T06:43:30+00:00
It was released on 22nd Dec 2008. I think the ESR based update for the existing install is also available now.
 https://blogs.oracle.com/fredaabedi/entry/glassfish_esb_and_caps_r6#comment-1230510241000 Re: GlassFish ESB and CAPS R6 Update 1 about to be released Yago 2008-12-29T00:24:01+00:00 2008-12-29T00:24:01+00:00
Shouldn't it already be released? in the link you provide it states the 5th of december the release date, do you have any more info?
 https://blogs.oracle.com/fredaabedi/entry/an_introduction#comment-1211967048000 Re: An Introduction Giri 2008-05-28T09:30:48+00:00 2008-05-28T09:30:48+00:00
Hi Fred,

Nice to see your postings. I have been working with SeeBeyond eGate/ICAN/JCAPS for last 5 yrs. I used to interact with Chris Selwin, Neil, Mark etc from SeeBeyond UK. Currently I am working as an SOA architect and concentrating on BPM space. Just would like to know how far SUN has progressed on BPM space?

Thanks
 Giri
 https://blogs.oracle.com/fredaabedi/entry/caps6_code_freeze_is_today#comment-1211886848000 Re: CAPS6 code freeze is today Giri 2008-05-27T11:14:08+00:00 2008-05-27T11:14:08+00:00
Great News Fred,

Much awaited release!!!. I have been with SeeBeyond/JCAPS for last 5yrs and have seen paradigm shift from SeeBeyond eGate to JCAPS. Really eager to see the new version of JCAPS released :)
 https://blogs.oracle.com/fredaabedi/entry/caps6_code_freeze_is_today#comment-1211542441000 Re: CAPS6 code freeze is today vijay polsani 2008-05-23T11:34:01+00:00 2008-05-23T11:34:01+00:00
Good to hear and I had been trying out the EA3 version and its really impressive. Good job done.
 https://blogs.oracle.com/fredaabedi/entry/caps6_code_freeze_is_today#comment-1211492726000 Re: CAPS6 code freeze is today Remold Krol 2008-05-22T21:45:26+00:00 2008-05-22T21:45:26+00:00
Gratz,

Can wait to finally work with the new version :)
 https://blogs.oracle.com/fredaabedi/entry/caps6_code_freeze_is_today#comment-1211413470000 Re: CAPS6 code freeze is today Takayuki Okazaki 2008-05-21T23:44:30+00:00 2008-05-21T23:44:30+00:00
Congraturations!
 https://blogs.oracle.com/fredaabedi/entry/openesb_and_caps#comment-1190916102000 Re: OpenESB and CAPS Cherie Lester 2007-09-27T18:01:42+00:00 2007-09-27T18:01:42+00:00
Fred,
 I found your information on LinkedIn. Please contact me!!!

Thank you
 Cherie Lester
 419-855-6003
 email@example.com
 https://blogs.oracle.com/fredaabedi/entry/openesb_and_caps#comment-1189424781000 Re: OpenESB and CAPS satguru srivastava 2007-09-10T11:46:21+00:00 2007-09-10T11:46:21+00:00
"standardization on the NetBeans 6.0 platform for all of the Java CAPS tooling " -- does this mean jcaps is moving to netbeans 6.0 platform ??
 https://blogs.oracle.com/fredaabedi/entry/openesb_and_caps#comment-1188880190000 Re: OpenESB and CAPS Eliad Dahan 2007-09-04T04:29:50+00:00 2007-09-04T04:29:50+00:00
Hi Fread,

I have the following issue with my openEsb test, please see if you can help me with it:

I have a client that sends 3 soap message in a loop to the openesb,
 when I am run it in debug mode (it is very slow run because I am checking the code) - the esb get the 3 different messages and put it on 3 files (this is the bpel process that I defined).

But when I run it regular (without slow debuging) I am getting 3 files with the same last soap message.

It seems that there is a thread problem, when the scenario run fast it overload the previous message like a set method do it and when it runs slowly the object is terminated and the esb create a new instance with no problem.

Please advise!!!

Thanks in advance!!

Eliad Dahan


text:
Our moral priorities are out of whack
You have published a plethora of opinions about gay marriage lately. To summarize: Religious people disagree on the issue; there are secular and biblical arguments on both sides.
Pastor Tony Campolo recently quoted Ezekiel 16:49: "This was the guilt of your sister Sodom: she and her daughters had pride, excess of food, and prosperous ease, but did not aid the poor and needy."
Are we a present-day Sodom for the way we treat, or don't treat, the poor and needy?
It upsets me that we don't attack poverty like we do other social issues. Why don't we see the elimination of poverty as the paramount moral issue of the day?
Even more disconcerting is the amount of money spent on church buildings. Money spent on Amarillo church edifices in the past two years alone could have put a serious dent in poverty in the Texas Panhandle - if not eliminated it altogether.
Taking care of the poor is not a liberal or conservative issue; it's a moral issue. And as long as we're having a moral debate, let's be sure that the elimination of poverty is at its center.
Nathan A. Russell
Snoopy forever - Garfield, never!
Was it just me or was something out of whack this week? I mean, my whole week was askew. ...
Was it our crazy weather? Naw. I've been living in the Panhandle for better than 50 years - nothing surprises me anymore.
Was it our thinned-skinned populace that gets bent out of shape by every little twist and turn of every word that flows out of every mouth? Naw. Sticks and stones may break my bones, but words will never hurt me.
Was it our insane tax system as the 15th nears? Naw. Render unto Caesar what is Caesar's.
I know exactly what it was - April 8, when "Classic Peanuts" was not the main feature in the Sunday funnies! Snoopy was replaced by Garfield!
A dog and his best friend never can be replaced by a cat and his owner. For crying out loud, have you no shame?
Please place Charlie Brown and the gang back on the front page of the Comics. There is enough chaos in our country. My world has no order when "Classic Peanuts" is bumped by some smug feline!
Max Hudson
What a wonderful world this wouldn't be
(Re: April 13 letter, "Iraq: Let's gather our toys and go home," by Melvin Kennedy.)
History must not be Mr. Kennedy's strong suit.
First, the Bay of Pigs was not a military operation. It was an attempted invasion of Cuba by CIA-trained Cuban exiles.
Had the U.S. military been involved, make no mistake - Cuba would have fallen in a matter of days.
Second, the U.S. Army and Marine Corps succeeded in going all the way to the Chinese border, as Kennedy said, defeating the North Korean Army.
However, the withdrawal came when 1 million Chinese soldiers poured across the border, forcing a retreat to the rear in the dead of winter.
Securing the freedom of 45 million people cost 33,651 American servicemen their lives.
The war with North Korea is not over. Only a cease-fire was agreed to in July 1953, so we have not gathered our toys and gone home.
God bless America. I pray we can free another 500 million people in the next 20 years.
Those of you who have studied history, imagine what this world would be if it weren't for our great country.
Carlton Davis
Another good reason for single-member districts
Missing from the handsomely paid consultant's plan to revitalize downtown Amarillo is who will pay for the proposed ballpark plus needed parking.
The plan, so far, seems to be to enrich those who own the affected downtown properties at the expense of those who would not be able to afford a ticket to a ball game!
Since I bought my house six years ago, my taxes have increased twice - solely to collect more taxes, I believe.
Perhaps I could accept the tax increase if the money were spent in my neighborhood on sidewalks to keep my grandchildren from having to ride their wheeled toys in the street! Sidewalks certainly would help me and others who must walk daily for our health.
Private enterprise should take the lead in making downtown bustle again. If this plan is credible, banks and other lending institutions should have no qualms about helping out.
If a college campus is brought downtown, everything else (except the ballpark) will fall into place - without our tax dollars.
Voters, support city candidates who will look into this proposed boondoggle and see that our taxes are used to benefit all - not just our elite.
Remember, the Globe-News Center for the Performing Arts, now being enjoyed by those who can afford a ticket, was paid for in part with our taxes!
Ray Velasquez
© 2016. All Rights Reserved. | Contact Us


text: I know there has to be something I am missing. I am doing the milk run shawl on ravelry. I make it to the end of shawl body row 4and than I am confused on how to continue. The pattern says to continue to increase by 4 stitches every rs row until 293 stitches. I can do 4 increases but I am not sure where or when. If I repeat the 4rows before I end up with an uneven pattern. Help please!


text:
Author has written 12 stories for Kingdom Hearts.
gender: female
MY WEBSITE IS DOWN INDEFINITELY. Sorry... I couldn't afford to keep it open. Feel free to email me if you're looking for something specific.
Stygian Solace Extras
Chapter 18: Forgetting to Breathe - Side story
Goodnight Moon Extras
Just finished Goodnight Moon?
First read Dark Ki's Turnabout Arc!
Then delve into Goodnight Moon's sequel: Stalking Moonlight
You're welcome to leave me feedback for these oneshots via email email@example.com or private message. For many other oneshots and drabbles that I may or may not post later on, take a look at my site.


text:
Starting tomorrow, 'big' changes in store as High Five ramp to westbound LBJ shrinks and other ramps move (or close)
And you thought traffic on the under-construction LBJ Express was already bad. Just you wait. Actually, there's no need: Tomorrow night the High Five ramp linking N. Central Expressway with westbound LBJ Freeway will be reduced to a single lane. And it'll be that way for a year.
At the same time, two ramps are being moved: The Coit Road entrance ramp to westbound LBJ will shift further east, while the westbound Webb Chapel Road exit will close altogether some time between Wednesday and Friday as it's merged with the Marsh Lane exit. So, yeah. Fun.
"There's just a little bit of construction going on out there," deadpans Heather Newsom, spokesperson for the LBJ Express project.
She explains: The reason all this is happening now, about a year and a half into the expected five-year run of the do-over that'll include those toll lanes, is to more or less "push all the traffic" to the exterior of LBJ whilst they tear up the middle.
"We're building up the frontage roads so we can come in and demolish the old pavement," she says. "We'll have to do some drainage and retaining walls so we can prep for the new general-use lanes and toll lanes. There's a lot of work that has to happen between the High Five and Preston between now and December 2013. Once we're able to force all that traffic to the exterior, we'll be able to excavate the center. That's when the easy part begins."
Till then, the hard part, and there's no denying the obvious: "It will delay traffic a little bit," says Newsom. "And that's why we want to get the word out — so people can plan accordingly." By, say, taking Royal or Forest. Or staying home?


text:
Aerial views of Isaac's destruction
Isaac's destruction from above after it hit the Gulf Coast.
Isaac's destruction from above after it hit the Gulf Coast.
Stuart: Jeremiah chapter 30 take note of the whirlwind of destruction getting worse and worse each year And ye shall be my people, and I will be your God. 23 Behold, the whirlwind of the LORD goeth forth with fury, a continuing whirlwind: it shall fall with pain upon the head of the wicked. 24 The fierce anger of the LORD shall not return, until he have done it, and until he have performed the intents of his heart: in the latter days ye shall consider it.


text:
Overlooking Lake Michigan, American Girl Place is Chicago's fun shopping destination for young girls. Browse the colorful shops, boutiques, and bookstore where the wonderful worlds of the American Girls come to life. You'll find contemporary, historical and baby dolls, accessories, clothes and furniture for girls ages 8 and up, as well as books for children and parents. Enjoy lunch, dinner and parties in the whimsical American Girl Cafe, overlooking Chicago's Magnificent Mile. There's even a Treat Seat at the table for your doll.
Dine at Chicago's American Girl Place and Café
2 Responses to " Dine at Chicago's American Girl Place and Café "
Hi My name is Tina and my husband just came home from his 6th deployment. We are celebrating his homecoming with a trip to Chicago. My daughter would like to visit the American Girl Place. We have 5 people in our family. I am hoping to get joining rooms so my hubby and I can have some needed private time! Our trip is scheduled April 18th to April 20. I look forward to hearing from you.
Hi Tina,
We're happy to hear you've got Chicago in your plans. Email us at firstname.lastname@example.com and we'd be happy to help you plan your trip and any special requests! We look forward to seeing you soon!


text:
Melanie C Reveals Why She Turned Down Spice Girls Reunion
"7th Heaven" Turns 20 Today -- Wait'll You See Ruthie & Simon Now!
See What Your Favorite "Real World" Stars Look Like Now!
Hillary Clinton Wishes Bill "Happy Birthday" With Super Sweet Throwback Photo From Their Wedding Day!
"Harry Potter" Star Is UNRECOGNIZABLE -- See Viktor Now!


text:
Definition of backblocks in English:
plural noun(the backblocks) Australian /NZ
Land in the remote and sparsely inhabited interior: [as modifier]: backblocks roads
More example sentences
- The bureau comes not just to the 'burbs, but to the backblocks as government offices are closed in country towns, to be replaced by online access.
- Her family need her to be what Holocaust scholars call 'a memorial candle', named by her grandpa, living his life as it should have been, getting out of the backblocks, getting herself into print.
- Ferrets and stoats, introduced by European settlers in the nineteenth century, pushed the birds further into the backblocks of New Zealand.
For editors and proofreaders
Line breaks: back|blocks
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
= trending


text:
|Anabolics discussion on Anavar / Creatine cycle, within the Bodybuilding Forum; From other people ive trained with, logs ive read etc dont think it would be effective enough for possible sides, ...
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| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
From other people ive trained with, logs ive read etc dont think it would be effective enough for possible sides, though obviously cheaper.
May 19th 2010
seated press reverse grip upto 60kg x 8,8,6
bench press reverse grip upto 100kg x 6,5,4 60kg x 20
incline bench press reverse grip 50kg 2 x 8
z lockouts (from forehead) 60kg 2 x 6
close grip floor press upto 100kg x 3
dumbbell laterals 12kg 3 x 12
cable lateral drop set each arm
12kg dumbbell flys x 15 superset with reverse grip pushdowns x 15 for 2 sets
lying cable flys superset with pushdowns x drop set
25kg blockweight pinch grip'd for time for 3 sets
Pretty happy with this sesh, considering i got 4 reps with 60kg on seated press last time, 100kg wasn't too heavy on bench an also the floor press (done probably with pause at bottom etc) was pretty easy even though my tri's were pretty fd by then
Going to another gym in a bit
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
decline crunches bodyweight, 5kg, 10kg, 15kg x 12
ab machine stack x 15,12,10
dumbbell side bends 30kg,45kg, 55kg x 10 each side
hammer strength row 2 plates a side x 20 both arms, 4 plates x 12 each arm, 5 plates x 6 each arm
t-bar row machine upto 50kg x 8 drop 40kg x 6
one arm dumbbell row upto 75kg x 6 each arm
upper back machine upto stack x 10
hammer strength pulldown 3 plates a side x 12
dumbbell shrugs 30kg x 15, 55kg x 15, 65kg x 12
alternate hammer curls upto 25kg x 7 each arm
alternate dumbbell curls upto 20kg x 7 each arm
straight bar curl machine 2 x 10
reverse curl thumb over grip x 20 superset with seated wrist curls x 20 for 2 sets
seated calf raises 1,2 plates x 12
standing calf raises 2 x 12
10 minutes treadmil at 10.0
again i think everything felt fairly strong here, cant recall of hammer curling 25k bells strict like that before - the 10 minutes running was easy too
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
May 24th 2010
Waist was 33 1/2in this morning.
Been in birmingham for the body power expo, met a bunch of guys ive only seen on tv or in dvd's an magazines - jay stood up signing autographs for 2 whole days straight. Terry hollands is somehow even bigger than you would think, an zack kahn has the biggest arms ive ever seen. Didnt get to train at dorian yates temple gym as plan'd since dorian was at the expo an gym was shut (didnt think of that!).
Didnt do much myself at the expo, did a feat with a dumbbell, was 58kg, 2.5in handle, oversized globes etc had to get it over your head using one hand, then if you could bend down an pick a tenner up off the floor while keeping the bell at arms length you could keep it. I dont know if any others did it after me but until i did it only jimmy marku (uks strongest man) had managed it. Other than that i just bent a nail an got a bit of air under the mellenium dumbbell with either hand (might be the youngest to do this but not a big deal as i wasn't close to fully deadlifting it).
6in deficient deadlift
- 60kg x 8
>add doubled bands<
- 60kg, 90kg, 110kg x 3
- 125kg, 140kg x 1
stiff leg deadlift
- 140kg x 6
- 180kg x 10
bottom up back squat upto 160kg x 1
power jerk upto 95kg x 2
seated reverse grip press upto 60kg x 6
bench press reverse grip upto 110kg x 2
close grip floor press upto 110kg x 2
Power jerk wasnt heavy was just too hard to rack an unrack with the setup, but my right tricep is fucked even though pressing the dumbbell was really easy, must have been the crowd etc deads were done with slight touch an go, last dead stop. Dosage is upto 60mg now.
Training again later.
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
dont think i got enough carbs in me before this session, first time i can think of having hunger pains since being on var, was starving towards the end of the sesh
decline crunches
- bodyweight, 10kg, 15kg behind neck x 12
dumbbell side bends upto 75kg x 6/6
front squat olympic grip upto 102kg x 13-14, 122kg x 7
karlsen squat upto 160kg x 8
seated squat machine upto 300kg x 6
lying leg curls upto 11 plates x 10, drop 6 plates x 6
crucifix hold upto 20kg dumbbells x 5 seconds (heh), 17.5kg x 10 seconds, 15kg x 30 seconds / raises 10kg x 10
dumbbell laterals 10kg, 12.5kg, 15kg x 10 (some assistence on the last few)
barbell rows reverse grip
- 62kg x 15, 102kg x 5 (heh), drop 62kg x 7
one arm dumbbell rows upto 75kg x 8/7
dumbbell shrugs upto 80kg x 12
felt strongish on everything expect pressing today, but that will be because of the tricep
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
May 26th 2010
dumbbell laterals upto 40lbs x 8 plus two drops
seated press reverse grip upto 50kg 3 x 10
bench press reverse grip upto 110kg x 1 then 80kg x 15 or so reg grip medium/close/wide
floor press medium grip 80kg, 90kg x 10
seated z lockouts 60kg, 70kg x 12 (bit higher than last time)
dumbbell flys upto 45lbs x 12 plus one drop
ez curls 3 x reps (12.5kg each side)
alternate hammer curls upto 60lbs x 5/5
seated preacher curls x 12
dips x 30,20
tricep pushdowns regular grip x 10 then reverse grip x 8 for 2 sets
was hitting pins on reverse grip bench but think it's starting to hurt my right shoulder, this may just be because of the wide grip as it feels exactly the same as when i do wide grip bench for a while - will change back to regular grip
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
May 28th 2010
bodyweight last night after carbing up was 236lbs, waist this morning was 34 1/4in
After seeing how big all the guys were at the expo it made me realise just how much smaller i am so gives me more motivation to keep eating (im hating eating right now) - todays is..
- oats in skimmed milk
- 1lb beef, spinach, onions
- chicken, brown rice, onions, green beans
- protein shake, fruit and nut cereal bar
- 1lb beef, white rice, spinach, onions
- chicken, onions, broccoli, green beans
- chicken, onions, broccoli, green beans
basically 1kg of chicken, 1lb of beef plus protein shake (would have another in morning usually but ran out) for the protein - 550+g total
Also my sex drive is way down, which i knew would most likely happen, i just wanted to know for sure as some people have not noticed a difference - ive been taking tribuls and avena sativa for the past 2 days, cant seem to find info on when these are supposed to take effect? have not really noticed any difference as yet
Training later
| mad matt
Rank: Bantamweight
Experience: 5-7 Years
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
What is a vital component needed to build new muscle? Testosterone....
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
yeh, hopefully the tribulas will sort that, ive found mixed responses out there so i didnt want to take anything off the bat - all seem to have good results with var only but my weight is definately saying im not gaining muscle
| Ross86
Rank: Light Heavyweight
Experience: > 1 Year
But Matt, he didn't want to deal with the sides from a low dose of test like...increased sex drive, increased protein synthesis, and increased muscle growth. ;-)
| 2kong3
Rank: New Member
Join Date: May 2010
Posts: 19
power cleans upto 105kg x 2 (easy)
deadlifts upto 205kg x 3 (this was too hard, my deadlift SUCKS right now)
below knee rack pulls upto 225kg x 3
front squat olympic grip upto 180kg x 2 with wraps, 100kg x 15 no wraps (wrist hell)
lying leg curls drop set
leg extension drop set
bent over rows reverse grip 85kg 2 x 12
v-grip pulldown 3 sets reps
one arm dumbbell row 55kg x 12/12
hammer curls upto 50lbs x reps
preacher machine 3 drop set
dumbbell laterals 3 drop set starting 45lbs x 6
standing calf raises 3 drop set
seated calf raises 3 drop set
reverse curl 30kg x 12 super set with plate curls 10kg x 10/10 for 2 sets
25kg block pinch 2 sets for time
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text:
MATTHEWS -- A New Madrid man was killed after the tractor-trailer he was driving crashed and caught on fire Friday in New Madrid County.
At 8:43 a.m. Bradley P. Mickle, 41, of New Madrid was driving a tractor-trailer eastbound on Route H, four miles west of Matthews, when he traveled off the right side of the road.
For the complete article and more stories from the Standard Democrat, click here to log on to the electronic edition.


text:
Geriatric Evaluation and Management
Educational Purpose:
The GEM rotation is designed to give Internal Medicine residents a basic overview of the evaluation and management of geriatric patients. As a core member of the multidisciplinary team, the resident will be exposed to the process of comprehensive geriatric assessment. The residents will be involved in providing continuous care to the cohort of GEM patients, in the inpatient and outpatient settings.
Goals and Objectives:
PGY 1 interns do not participate on the Geriatrics rotation.
1. To understand and learn the elements of comprehensive geriatric assessment.
2. To recognize and care for common syndromes in the geriatric patient population.
3. To function as part of a multidisciplinary team in caring for geriatric patients.
4. To recognize polypharmacy and understand the use of medications in the geriatric population.
5. To learn the appropriate evaluate of geriatric patients with mental status changes.
Teaching Methods:
The majority of teaching on the GEM service is case-based at the time of clinical encounters either in the inpatient or outpatient settings. Inpatient rounds and outpatient clinic visits provide the best opportunities for education. Additionally, the residents are given 5-7 didactic lectures on common geriatric problems/syndromes over the course of the month. Each resident is also required to make a 30 minute presentation to the multidisciplinary team.
Mix of Diseases and Pathological Material:
Residents care for patients with a wide variety of clinical syndromes including coronary artery disease, CVAs, CHF, diabetes mellitus, pneumonia, COPD, dementia, and peripheral vascular disease. Residents also assess patients with common geriatric problems such as polypharmacy, incontinence, altered mental status, etc.
Patient Characteristics:
Residents care for an elderly population diverse in ethnicity and gender.
Types of Clinical Encounters:
The GEM rotation takes place in the ten bed inpatient unit on ward 4A and in the outpatient facilities at the VAMC in Charleston. Residents perform all routine ward duties on the inpatient service including performing H and Ps, daily rounds, writing orders and progress notes. Residents present updates on all inpatients during weekly multidisciplinary meetings. Residents attend outpatient clinic 2 half-days per week and participate in developing a care plan for all new and return patients. Lastly, residents are involved in the initial evaluation of consults to the GEM service.
Procedures and Services:
Residents do not commonly perform procedures on this rotation, though they occasionally may perform arthrocentesis or central catheter placement under the supervision of the attending physician. Residents are expected to interpret all EKGs and other studies performed on their patients.
The GEM team consists of a PGY 2 or 3 resident, the attending Geriatrician, specialty nurses, clinical pharmacists, a psychologist and OT/PT. The upper level resident performs the H and P, writes progress notes, and writes orders. The upper level resident also leads rounds and helps formulate the care plan. All patient care encounters are directly supervised by the attending physician.
Educational Resources to be Used and Reading Lists:
The residents are given an in-depth syllabus at the outset of the rotation which consists of educational materials and approximately 25 journal articles. The residents are expected to read this syllabus and keep it as a reference resource.
Method of Evaluation of Resident Competence:
Residents are evaluated using the global evaluation form. Patient Care is assessed based on direct observation and complete review of all records. Medical Knowledge is assessed through direct questioning and observation. Interpersonal Skills and Communication is assessed by observation of interactions with patients and families. The attending physician evaluates Professionalism through direct interaction and observation of the resident. Systems-Based Practice is evaluated based on interactions with the multidisciplinary GEM team. Practice-Based Learning is evaluated based on the ability to consult the literature and incorporate the tenets of geriatric medicine throughout the rotation. Residents receive formative evaluation throughout the month. The residents evaluate the rotation and the attending physician through the E*Value system.


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Objective coverage of church-state and religious liberty developments, with extensive links to primary sources.
Monday, November 11, 2013
The Episcopal Church Sues Break-Away Illinois Diocese Over Property
The Episcopal Diocese of Chicago and The Episcopal Church last week filed a state court lawsuit claiming that property held by or for parishes and missions of the break-away Anglican Diocese of Quincy may only be used for the benefit of The Episcopal Church. (Press release). The complaint (full text) in The Episcopal Church v. Morales, (IL Cir Ct., filed 11/6/2013), seeks a declaratory judgment that the individual defendants do not hold any offices in the Episcopal Diocese of Quincy and that the parishes and missions are controlled by clergy and officers appointed or elected by The Episcopal Church. In a case decided earlier this year, Diocese of Quincy v. The Episcopal Church, (IL Cir. Ct., Sept. 9, 2013), a different state trial court held that the break-away Anglican Diocese holds title to the bank account and administrative offices of the Diocese. The court held that the Dennis Canon on which The Episcopal Church in part relied relates to parish or mission properties and not to properties titled in the name of the Diocese. Anglican Curmudgeon blog discusses the background and strongly criticizes the Diocese of Chicago for the suit filed last week.
Posted by Howard Friedman --PermaLink: 7:05 AM
Labels: Church property, Dennis Canon, Episcopal
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Senate Rule XXIII - Privilege of the floor
From SourceWatch
Other than the Vice President and Senators, no person shall be admitted to the floor of the Senate while in session, except as follows:
- The President of the United States and his private secretary.
- The President elect and Vice President elect of the United States.
- Ex-Presidents and ex-Vice Presidents of the United States.
- Judges of the Supreme Court.
- Ex-Senators and Senators elect.
- The officers and employees of the Senate in the discharge of their official duties.
- Ex-Secretaries and ex-Sergeants at Arms of the Senate.
- Members of the House of Representatives and Members elect.
- Ex-Speakers of the House of Representatives.
- The Sergeant at Arms of the House and his chief deputy and the Clerk of the House and his deputy.
- Heads of the Executive Departments.
- Ambassadors and Ministers of the United States.
- Governors of States and Territories.
- Members of the Joint Chiefs of Staff.
- The General Commanding the Army.
- The Senior Admiral of the Navy on the active list.
- Members of National Legislatures of foreign countries and Members of the European Parliament.
- Judges of the Court of Claims.
- The Mayor of the District of Columbia.
- The Librarian of Congress and the Assistant Librarian in charge of the Law Library.
- The Architect of the Capitol.
- The Chaplain of the House of Representatives.
- The Secretary of the Smithsonian Institution.
- The Parliamentarian Emeritus of the Senate.
Members of the staffs of committees of the Senate and joint committees of the Congress when in the discharge of their official duties and employees in the office of a Senator when inthe discharge of their official duties (but in each case subject to such rules or regulations as may be prescribed by the Committee on Rules and Administration). Senate committee staff members and employees in the office of a Senator must be on the payroll of the Senate and members of joint committee staffs must be on the payroll of the Senate or the House of Representatives.
Articles and Resources
- "Rule XXIII," U.S. Senate - Committee on Rules and Administration, 2005.