text:
Fittingly, the team that won the 2013 Division II Southeast District boys soccer championship featured the district's top player.
Warren High senior Alex Miller was named District Player of the Year after scoring 40 goals this season for the Warriors, who won their third district title in a row this fall.
Miller's coach Andrew Johnson was named District Coach of the Year after guiding Warren to a 16-3-2 record on the pitch this season. Junior Aaron Mazurkiewicz joined Miller on the All-District first team, while fellow Warriors Nate Robinson and Wyatt Lynch were second team and Michael O'Callaghan and Seth Hall were honorable mention.
Also leaving their mark on the D2 boys list were the Marietta Tigers.
Marietta's Brent Huck and Jacob Holdren each earned first team honors. Holdren was tops for the Tigers in assists and second on the team goals. Huck missed time with injury but returned midway through the season to help shore up Marietta's defense.
The Tigers' leading scorer was Max Suckel, who was named second team All-District. Suckel scored 23 goals this fall for Marietta. Marietta senior co-captain Brennan Uhrig also made the second team.
Fact Box
All-District Honors:
Boys' Division I - First Team Name Gr Position
Chillicothe Jacob Weber 12 Defender
Chillicothe Matthew Benson 10 Def/Midfielder
Logan Mitchell Clark 12 Defender
Boys' Division I - Second Team
Chillicothe Frankie Whalen 11 Midfielder
Logan Cody Wilson 12 Goalkeeper
Logan Caleb Keck 11 Midfielder
Boys' Division I - Honorable Mention
Chillicothe Joel DeGarmo 11 Defender
Chillicothe Nick Whalen 11 Defender
Logan Caleb Stallsmith 12 Midfielder
Logan Carlos Medina-Munoz 12 Forward
Boys' Division II - First Team
Athens Victor Davis 10 Forward
Circleville Garrett Colburn 12 Midfielder
Fairfield Union John Schmezer 12 Midfielder
Fairfield Union Ben Hultz 12 Mid/Defender
Gallia Academy Winston Wade 12 Defender
Greenfield McClain Juan Rivas 12 Forward
Hillsboro Trey Moberly 11 For/Defender
Jackson Dillon Wyant 12 Defender
Jackson Joshua Evan Crabtree 12 Midfielder
Logan Elm Preston Shultz 10 Midfielder
Marietta Brent Huck 12 Sweeper
Marietta Jacob Holdren 12 Midfielder
Miami Trace Blake Pittser 9 Midfielder
Minford Travis Gampp 12 Midfielder
Minford Kurt Newsome 12 Defender
Northwest Gabe Howard 12 Striker
South Point Jeremiah Kipp 12 Defender
Unioto Nick Cozad 11 Mid/Forward
Warren Aaron Maurkiewicz 11 Striker
Warren Alex Miller 12 Striker
Washington Court House Noah Mesker 12 Goalkeeper
Waverly Hudson Diener 12 Forward
Waverly Jacob Purpero 11 Forward
Boys' Division II - Second Team
Athens Dustin Goetz 10 Forward
Athens Evan Berryman 11 Defender
Circleville Ethan Warner 12 Sweeper
Fairfield Union Matt Rose 11 Sweeper
Fairfield Union Josh Hicks 12 Midfielder
Gallia Academy Sammy Hemphill 12 Forward
Greenfield McClain Tommy Henry 10 Midfielder
Hillsboro Patrick Shanahan 12 Midfielder
Jackson Chandler Fout 12 Goalkeeper
Jackson Bryon Lord 11 Forward
Logan Elm Bowen Boldozer 10 Midfielder
Marietta Max Suckel 11 Forward
Marietta Brennan Uhrig 12 Sweeper
Miami Trace Michael McCoppin 12 Goalkeeper
Minford Darren Martin 12 Forward
Northwest Drew Scarberry 11 Goalkeeper
South Point Trey Kearns 11 Midfielder
Unioto Tanner Cremeans 10 Goalkeeper
Warren Nathan Robinson 11 Midfielder
Warren Wyatt Lynch 12 Sweeper
Washington Court House Matt Moore 12 Sweeper
Waverly Luke McAllister 12 Sweeper
Waverly Logan Carter 12 Defender
Boys' Division II - Honorable Mention
Athens Finn Kola 10 Midfielder
Athens Kir Megert 11 Defender
Circleville Ryan Moats 10 Forward
Circleville Mitchell Castillo 10 Mid/Forward
Fairfield Union Dakota Newman 11 Midfielder
Fairfield Union Nick Justice 11 Midfielder
Gallia Academy Chayse Casto 12 Defender
Gallia Academy Tyler Stewart 12 Midfielder
Greenfield McClain Cody Hardesty 10 Defender
Greenfield McClain Zack Harper 11 Midfielder
Hillsboro Brandon Elmore 10 Midfielder
Hillsboro Kobe Curtis 10 Midfielder
Jackson Hunter Camp 12 Defender
Jackson Sheldon Moore 10 Midfielder
Logan Elm Aaron Altizer 11 Defender
Logan Elm Ryan Brown 12 Defender
Marietta Eric Pierce 12 Goalkeeper
Marietta Skylar Miracle 12 Midfielder
Miami Trace Dallas DeBruin 12 Sweeper
Miami Trace Case Webb 11 Midfielder
Minford Tommy Hay 12 Defender
Minford Eli Shoemaker 12 Defender
Northwest Dylan Amburgey 10 Striker
Northwest Curtis Williams 11 Sweeper
South Point Alex Whitt 11 Mid/Defender
South Point Brady Sloan 11 Defender
Unioto Cordell Hawthorn 12 Defender
Unioto Tyler Minney 11 Forward
Warren Michael Ocalaghan 10 Midfielder
Warren Seth Hall 10 Defender
Washington Court House Yash Maniya 12 Defender
Washington Court House Garret Phipps 12 Midfielder
Waverly Caleb Moore 12 Goalkeeper
Waverly Austin Lightle 11 Midfielder
Boys' Division III - First Team
Adena Donavon Spriggs 12 Goalkeeper
Alexander Josiah Beha 12 Forward/Mid
Belpre Devin Daniell 12 Striker
Chesapeake Joey Haynes 12 Defender
Eastern Brown Nathan Scott 12 Goalkeeper
Eastern Brown Landan Hauke 12 Midfielder
Fairfield Leesburg Blake Hildebrant 12 Forward
Fairfield Leesburg Joey Wilson 12 Goalkeeper
Fairfield Leesburg Ryan Bates 12 Midfielder
Glenwood James Mohr 12 Forward
Lynchburg-Clay Noah Scott 10 Forward
North Adams Blake Anderson 12 Forward
Ohio Valley Christian T. G. Miller 12 Midfielder
Peebles John Caleb Denzik 12 Mid/Striker
Piketon Jake Neal 12 Midfielder
Portsmouth Clay Mason Pelphrey 12 Def/Midfield
Portsmouth West Steve Matthews 12 Midfielder
St. Joseph Catholic Joseph Payton 12 Striker
South Webster Denver Fuller 12 Midfielder
Southeastern Hunter Miles 10 Def/Striker
Southeastern Dylan Miles 11 Midfielder
Valley Bryce Romanello 10 Forward
Valley Tyler Montavon 12 Midfielder
West Union Alex Creamer 12 Midfielder
Wheelersburg Caleb Roof 11 Defender
Wheelersburg Keith Thurmer 11 Forward
Zane Trace Austin Proehl 11 Forward
Zane Trace Jay Scott 11 Sweeper
Zane Trace Eric Hutton 11 Midfielder
Boys' Division III - Second Team
Adena Jacob Lemaster 12 Forward
Alexander Chris Wingett 12 Forward
Belpre Ryan Epperly 12 Midfielder
Chesapeake Sawyer Stephens 12 Forward
Eastern Brown Daniel Grayless 12 Defender
Fairfield Leesburg Cody Bennett 12 Defender
Fairfield Leesburg Quintin Schaffer 12 Defender
Glenwood Ben Birzele 12 Midfielder
Lynchburg-Clay Gage Waits 12 Midfielder
Lynchburg-Clay Devin Pierson 10 Goalkeeper
North Adams William Arnette 12 Sweeper
Ohio Valley Christian Phil Hollingshead 11 Sweeper
Peebles Spencer Kelley 12 Midfielder
Peebles Jacob Gross 12 Sweeper
Piketon Mark Heslep 12 Defender
Portsmouth Clay Eldin Sarajlic 12 Sweeper
Portsmouth West Jay Pitts 11 Striker
Portsmouth West Zach Dials 12 Mid/Goalkeeper
St. Joseph Catholic Shannon Litton 12 Defender
South Webster Shane Zimmerman 9 Forward
South Webster Tyler Sowards 11 Defender
Southeastern Alec Pinkerton 11 Defender
Valley Chris Martin 12 Sweeper
West Union JJ Kramer 9 Forward
Wheelersburg Matthew Boll 12 Defender
Wheelersburg Mark Butler 12 Midfielder
Zane Trace Ridge Shepherd 11 Sweeper
Zane Trace Zach Davis 11 Midfielder
Boys' Division III - Honorable Mention
Adena Justin Lemaster 12 Midfielder
Adena Levi Lane 11 Forward/Mid
Alexander Aric Russel 10 Goalkeeper
Alexander Kyle Howard 10 Midfielder
Belpre Cody Storer 10 Goalkeeper
Belpre Zach Pribble 11 Defender
Chesapeake Caleb Heffner 12 Defender
Chesapeake Ryan Garcia 12 Defender/Mid
Eastern Brown Nathan Schmitt 11 Midfielder
Eastern Brown Curtis Burns 12 Midfielder
Fairfield Leesburg Trey Current 10 Midfielder
Fairfield Leesburg Wyatt Crothers 12 Midfielder
Glenwood Billy Nichols 12 Defender
Glenwood Jordan Moore 12 Midfielder
Lynchburg-Clay Chaz Lanier 12 Midfielder
Lynchburg-Clay Mason Jordan 12 Midfielder
North Adams Adam Pertuset 10 Midfielder
North Adams Noah Anderson 11 Defender
Ohio Valley Christian Evan Bowman 11 Midfielder
Ohio Valley Christian Scott Wood 12 Sweeper
Peebles Zach Jones 11 Def/Midfielder
Peebles Clay Brown 12 Midfielder
Piketon Dylan Williams 11 Defender
Piketon Garrett Liftweiss 9 Goalkeeper
Portsmouth Clay Nate Hinze 9 Forward/Mid
Portsmouth Clay Adam Cooper 12 Sweeper
Portsmouth West Devin Yazelle 12 Defender
Portsmouth West Josh Sheets 11 Midfielder
St. Joseph Catholic Blake Balestra 9 Midfielder
St. Joseph Catholic Joey Bush 9 Goalkeeper
South Webster PJ Winters 11 Defender
South Webster Alek Blevins 9 Forward
Southeastern Isaiah Dresbach 10 Defender/Mid
Southeastern Blake Vest 9 Midfielder
Valley Taylor Golden 10 Forward
Valley Alex Gahm 10 Goalkeeper
West Union Ryan Toney 12 Defender
West Union Timmy Poynter 12 Defender
Wheelersburg Zack Jordan 10 Goalkeeper
Wheelersburg Collin Hanzel 12 Midfielder
Zane Trace Kohl Noble 11 Defender
Zane Trace Liam Vanhoose 11 Midfielder
Girls' Division I-First Team
Logan Morgan Robinette 12 Forward
Marietta Katie Miler 12 Midfielder
Marietta Rebecca Haught 11 Defender
Girls' Division I-Second Team
Logan Kaylee MiKinney 12 Defender
Logan Nicole Wilcox 10 Midfielder
Marietta Embry Roberts 9 Defender
Girls' Division I-Honorable Mention
Logan Hannah Visintainer 9 Goalkeeper
Marietta Maureen Robinson 10 Midfielder
Marietta Audrey May 10 Forward
Marietta Sami Koons 10 Midfielder
Girls' Division II - First Team
Athens Elli Broy 9 Midfieler
Chillicothe Samantha Walkins 12 Sweeper
Chillicothe Payten Davis 9 Forward
Circleville Darbi Brewer 11 Goalkeeper
Fairfield Union Nicole Huston 10 Goalkeeper
Gallia Academy Emma Lyles 11 Defender
Greenfield McClain Taylor Polley 9 Forward
Hillsboro Madison Colliver 12 Midfielder
Hillsboro Trista Rhodes 11 Midfielder
Jackson Brooke Hughes 10 Defender
Jackson Katie Exline 10 Forward
Logan Elm Mandy Grambo 12 Forward
Miami Trace Jesse Neff 12 Sweeper
South Point Emilee Powell 10 Forward
Unioto Lauren McKell 12 Stopper/Mid
Unioto Jenny Campbell 12 Midfield/Forward
Washington Court House Tabitha Williamson 12 Forward
Warren Raelyn Gardner 12 Forward
Warren Raeli Barnes 10 Midfielder
Waverly Maddie Parsons 11 Midfielder
Zane Trace Rachel Barnitz 12 Mid/Defender
Girls' Division II - Second Team
Athens Emily Fischer 10 Goalkeeper
Athens Ingrid Buckley 10 Defender
Chillicothe Lydia Kelley 11 All
Chillicothe Lexi Brown 9 Midfield/Def
Circleville Mariah Mathews 11 Defender
Fairfield Union Parker Ruff 9 Defender
Greenfield McClain Lauren Starkey 12 Midfielder
Hillsboro Taylor Davis 12 Defender
Hillsboro Cheyney Myers 12 Forward
Jackson Peyton Miller 11 Midfielder
Jackson Parker Davis 11 Foward
Logan Elm Haley Welsh 12 Forward
Miami Trace Tessa Grooms 12 Midfielder
South Point Taylor Bradway 12 Defender
Unioto Lexi Moughmer 10 Forward
Unioto Kaylah Peele 11 Forward/Mid
Washington Court House Chelsea Warning 12 Midfielder
Warren Jordan Smrek 12 Defender
Zane Trace Kim Wolfe 11 Mid/Forward
Girls' Division II - Honorable Mention
Athens Kate Moulton 9 Forward
Athens Robin Wood 12 Forward
Chillicothe Willow Dove 10 Midfield/Def
Chillicothe Conner Watkins 10 Goalkeeper
Circleville Avery Delong 9 Forward
Circleville Boyce Delong 9 Midfielder
Fairfield Union Carly Rose 12 Midfielder
Fairfield Union Amber Lee 9 Forward/Mid
Greenfield McClain Grace Orr 12 Defender
Greenfield McClain Megan Mustard 12 Midfielder
Hillsboro Kaylynn Bell 11 Midfielder
Hillsboro Kaylee Achor 11 Forward
Jackson Carly Polcyn 12 Midfielder
Jackson Abby Van Allen 10 Midfielder
Logan Elm Brandy Grambo 9 Defender
Logan Elm Lauren Lamber 9 Midfielder
Miami Trace Lauren Truex 9 Midfielder
Miami Trace Hannah Reisinger 9 Midfielder
South Point Breanna Raines 10 Midfielder
South Point Camera Stephens 9 Midfielder
Unioto Meghan McKell 11 Sweeper
Unioto Izzy Timmons 11 Goalkeeper
Washington Court House Kaylee Noel 11 Striker
Washington Court House Molly Dye 12 Sweeper
Warren Jordan Smrek 12 Defender
Warren Emma Yabs 10 Defender
Zane Trace Alli Jones 10 Goalkeeper
Zane Trace Haylee Vollmar 12 Midfielder
Girls' Division III - First Team
Alexander Marilyn Rankin 12 Sweeper/Mid
Chesapeake Carly MacFarland 10 Midfielder
Eastern Brown Kayla Tomlin 10 Forward
Eastern Brown Alexx Davis 12 Goalkeeper
Fairfield Leesburg Kaitlin Evans 11 Forward
Lynchburg-Clay Keanna Oaks 11 Midfielder
Lynchburg-Clay Sydney Cromer 11 Midfielder
Minford Megan Montavon 12 Forward
Minford Abby Fuhrmann 12 Midfielder
North Adams Ashley Staten 11 Midfielder
North Adams Taylor Gast 12 Striker
Northwest Lillie Throckmorton 9 Midfielder
Peebles Jessica Shelton 11 Sweeper
Portsmouth Clay Shannon Curley 12 Midfielder
Portsmouth West Madison Scarberry 12 Sweeper
St. Joseph Sidney Payne 11 Forward
West Union Paige Welch 11 Goalkeeper
Girls' Division III - Second Team
Adena Anna Martin 12 Defender
Alexander Kaylyn Sigman 11 Mid/For/Def
Chesapeake Sydnee Hall 11 Forward
Eastern Brown Kaylie Ruckel 12 Defender
Eastern Brown Courtney Belmont 11 Forward
Fairfield Leesburg Elizabeth Jones 11 Goalkeeper
Glenwood Courtney Makeehan 12 Midfielder
Lynchburg-Clay Hannah Binkley 9 Forward
Lynchburg-Clay Alexa Cochran 10 Defender
Lynchburg-Clay Sarah Rosselott 12 Defender
Minford Carrie Wynn 12 Midfielder
North Adams Taylor Wylie 10 Sweeper
North Adams Cati Butler 10 Striker
Northwest Nichole Peoples 9 Midfielder
Piketon Abby Crothers 11 Midfielder
Portsmouth West Emily Taylor 9 Forward
Peebles Aubrey McFarland 9 Midfielder
St. Joseph Catholic Emma Saxby 11 Midfielder
Southeastern Kali Mitten 9 Midfielder
West Union CeCe Howard 11 Midfielder
Wheelersburg Morgan Willoughby 9 Midfielder
Girls' Division III - Honorable Mention
Alexander Danielle Adelsberger 11 Goalkeeper
Alexander Samantha Love 9 Mid/Sweeper
Chesapeake Taylor Price 12 Defender
Chesapeake Bailey Mills 10 Midfielder
Eastern Brown Molly Prine 10 Midfielder
Eastern Brown Lauren Towne 11 Defender
Fairfield Leesburg Carly Arnold 9 Forward
Fairfield Leesburg Heather Sanderson 11 Midfielder
Lynchburg-Clay Ali Little 10 Defender
Lynchburg-Clay McKayla Binkley 9 Forward
Minford Kaibi Fraley 12 Forward
Minford Sarah Shumway 10 Midfielder
North Adams Arielle Stephenson 12 Defender
North Adams Jordyn Kell 9 Striker
Northwest Brianna Trapp 12 Forward
Northwest Miranda Lewis 9 Defender
Peebles Caitlyn Bradford 9 Stopper
Peebles Megan Scott 9 Striker
Portsmouth West Lindsey Howard 9 Midfielder
Portsmouth West Cammy Oiler 10 GK/Sw/Forward
St. Joseph Catholic Hannah Miller 11 Def/Midfielder
St. Joseph Catholic Lynsey Booker 10 Def/Forward
Valley Savannah Lore 12 Defender
West Union Alyssa Neu 10 Sweeper
West Union Michelle Smith 11 Forward
Keeper Eric Pierce and midfielder Skylar Miracle also represented MHS on the honorable mention list.
The Todd Morris-coached Tigers fell to Warren in the district final game, finishing the season 14-3-3.
In Division III, Belpre's Devin Daniell was named first team while Ryan Epperly was second team and Cody Storer and Zach Pribble were honorable mention.
On the girls side, Marietta's Katie Miller and Rebekah Haught were each named first team All-District in Division I. Miller and Haught were also named first and second team All-ECOL, respectively, for their performances this fall.
Embry Roberts was named to the second team, while Audrey May and Sami Koons were honorable mention picks.
The Lady Tigers were led by head coach Jeff Price, who was named District Coach of the Year.
In Division II, Raeli Barnes and Raelyn Gardner were Warren's top two scorers this fall and were rewarded with first team All-District honors. Barnes, after posting 29 goals this season, was also named Southeastern Ohio Athletic League Player of the Year.
Senior Jordan Smrek was a second team selection while sophomore Emma Yabs was honorable mention for the Lady Warriors.
Ekrem Eksi coached Warren to a 13-3-1 record this fall.


text:
Depression Health Center
Beating Winter's Woes
Terman has also done research suggesting that ions in the air -- those invisible particles that can help improve mood -- also affect winter depression. When SAD patients were exposed to high levels of negative ions for 30 minutes, their depression eased after just a few weeks. "Natural concentrations of negative ions are highest at the seashore, by the pounding surf, or right after a spring thunderstorm," he says. "That's why many people report a spontaneous elevation in mood from being at the beach." While commercially sold negative ionizers produce lower levels than what he used in his experiments, they may help some people.
Antidepressants are also beneficial, especially when used in conjunction with light therapy. "But my reading is that antidepressants by themselves are not as effective as light therapy by itself," says Kripke. He notes in a 1998 study that light therapy brought relief to many patients within one week, while antidepressants took about eight weeks.
In addition to sunlight -- or more specifically, the lack of it -- the cold temperatures of this mean season may also play a role. "There is some evidence that people with a higher tolerance to cold tend to be less depressed than those who are more susceptible to cold," says Charles Raison, MD, of Emory University's Mind-Body Program and an assistant professor of psychiatry and behavioral sciences at its medical school.
"We also know there's a greater tendency toward depressive symptoms immediately following a viral illness," he tells WebMD. "When you get a cold, your immune system is stirred up in a way that it's a risk factor for depression." And you'll note, it is the cold and flu season.
So if you've got the winter blues -- especially in a deep shade -- here's your excuse to cash in those frequent flyer miles: "Sometimes, something as simple as taking a week or two vacation to Florida or somewhere sunny during January or February can make a really big difference," says Raison.

subset: commoncrawl


text:
3 Ingredients for Healthier Digestion
Glutagenics is a drink mix containing a trio of ingredients intended to support the lining of your gastrointestinal tract.
- Glutamine
- Aloe vera
- DGL (deglycyrrhizinized licorice)
Metagenics combined these three ingredients because a healthy lining in your GI tract is essential to more than just proper digestion. It can also mean healthier liver function and immune function.
Product Details:
- For support of the intestinal lining
- Glutamine - precursor for growth of rapidly dividing cells in the GI tract
- DGL - to support gastrointestinal health without sodium or water retention
- Aloe - may support stomach lining for less gastric irritation
- Powdered form for flexible dosing
- Gluten-free and Vegetarian-friendly
Glutamine is the most plentiful amino acid in your body, and it plays a role in various metabolic processes. That includes acting as fuel for rapidly dividing cells in the intestinal lining and immune system.
The licorice (DGL) is processed to remove glycyrrhizin, which can cause water and sodium retention. The aloe vera is processed to remove bitter principles as those components could cause an unwanted laxative effect.
Healthy digestion means better overall health. So try Glutagenics from Metagenics today.
Supplement Facts
Servings (4.33g) per container: 60 (by weight)
1 teaspoon (4.33g) contains:
L-Glutamine 3,500mg
Deglycyrrhizinized Licorice Root 10:1 Extract 500mg
---(Glycyrrhiza glabra)
Aloe Leaf Extract (Aloe barbadensis) 50mg
Other Ingredients: natural flavors.
This product is non-GMO, gluten-free and Vegan.
Recommended Use:
Adults: Mix one teaspoon with water three times daily.
Do not use if pregnant or nursing. If taking medication, consult your healthcare practitioner before use. Keep out of the reach of children.


text:
CWU Students To Participate In Campus Craft Brewing Competition
Four teams of CWU craft brewing students will present their beers and marketing plans, which will be evaluated by panel of judges.
Posted on 5/9/2013
Cornerstone Teacher Named National Teacher Of The Year
Jeff Charbonneau, a 2000 CWU alumnus and an Eastern Washington science teacher today was named national Teacher of the Year.
Posted on 5/9/2013
CWU Wine Program's "International Woman Of Wine" Leaves For France
Amy Mumma, Central Washington University's Director of the Institute of Wine, Beverages and Gastronomy, is leaving CWU to pursue wine industry opportunities in France.
Posted on 5/9/2013


text:
This geometric wooden structure is one of the most particular aspects of this house designed by architects Plasma Studio in the Italian Dolomites. Having already made their mark on nearby Residence Königswarte with the addition of the Strata Hotel in 2007, Plasma Studio sought to follow a similar skin organization. A timber strip section in larch wood was borrowed from the neighbouring Strata and extruded along two paths.
The first stretches across the site, picking up the topography on either end of the building and climbing to enclose a third storey balcony. Here, the edge skirts around the existing footprint, leaving corners exposed to acknowledge its presence.
A second path draws the timber skin up from behind, folding around the chimney to return to the ground. Interstitial spaces between the exterior walls and wooden bands swell at ground level to offer sheltered outdoor living spaces.
The interior of this family home is characterized by 360-degree views. Perhaps the most spectacular of these being a view of the sky through an incision over the central stair. This opening delivers an immediate reading of exterior weather conditions, collecting precipitation and receiving direct sunlight.
The main living spaces are split over two floors with first floor bedrooms off a skylit corridor, and an open plan kitchen, dining and family room encircling a fireplace on the second floor.
All living spaces in the private residence have direct access to the outside through a series terraces or gardens. Limited material and colour palettes give strength to the space, with splashes of colour in the children's washroom. The otherwise white walls provide a backdrop for an ever-changing display of shadows from the pleated roof above.
all images © HERTHA HURNAUS


text:
Definition of gracile in English:
1(Of a hominid species) of slender build.
Example sentences
- But today, there are eight putative species of early gracile hominid - and a number of the most recent and most ancient have characteristics that might force a re-interpretation of our earliest ancestry.
- This was also the age of 'Lucy,' Australopithecus afarensis, and the radiation of robust and gracile hominids which produced the genus Homo.
- Some are stocky, others are slender and gracile in body shape.
1.1(Of a person) slender or thin, especially in a charming or attractive way.
Example sentences
- Males are generally smaller, more gracile and more angular than females.
- She is gracile and delightful.
- She was gracile, and her curves seemed liquid smooth.
Early 17th century: from Latin gracilis 'slender'.
For editors and proofreaders
Syllabification: grac·ile
Definition of gracile in:
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
= trending


text:
|By PR Newswire
Article Rating:
|April 10, 2014 04:00 AM EDT
MOUNTAIN TOP, Pa., April 10, 2014 /PRNewswire/ -- "We're re-launching Through the Mill this is the cornerstone of the series," an Artisan Publishing Guild official explained. "We are even more excited to bring this Romeo and Juliet vs. Big Brother story to the market as an introduction to book two."
"Into the Mill - A Judas to all Men, by James W. Scott addresses topics that are currently dividing our country, such as Affordable Care Act, Common Core, Abortion, Sequestration, as well as Welfare and Immigration Reforms. Explaining how these missteps will be leveraged by the SHOP to turn a clean cut All-American hero into an agent of the Specialized Homeland and Overseas Protectorate."
The launching of Through the Mill and Into the Mill could prove to have perfect synergy as the percentage of Americans who feel that the Affordable Care Act has hurt their families continues to grow. And the majority of the country, more than 55%, according to a recent Gallup Poll, disapproves of the 2010 Affordable Care Act.
Back to the Mill, the third installment in the Mill Series; has a targeted release of June 2014.
For more information, please contact: http://Jamesscottbooks.com, [email protected] or [email protected]
Contact Information:
Dakota Wandeloski
[email protected]
This release was issued through WebWire(R). For more information visit http://www.webwire.com.
Press Release URL: http://www.webwire.com/ViewPressRel.asp?aId=186795
SOURCE Artisan Publishing Guild
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Traditional on-premises data centers have long been the domain of modern data platforms like Apache Hadoop, meaning companies who build their business on public cloud were challenged to run Big Data processing and analytics at scale. But recent advancements in Hadoop performance, security, and most importantly cloud-native integrations, are giving organizations the ability to truly gain value from all their data. In his session at 19th Cloud Expo, David Tishgart, Director of Product Marketing ...
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As the world moves toward more DevOps and Microservices, application deployment to the cloud ought to become a lot simpler. The Microservices architecture, which is the basis of many new age distributed systems such as OpenStack, NetFlix and so on, is at the heart of Cloud Foundry - a complete developer-oriented Platform as a Service (PaaS) that is IaaS agnostic and supports vCloud, OpenStack and AWS. Serverless computing is revolutionizing computing. In his session at 19th Cloud Expo, Raghav...
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SYS-CON Events announced today Telecom Reseller has been named "Media Sponsor" of SYS-CON's 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Telecom Reseller reports on Unified Communications, UCaaS, BPaaS for enterprise and SMBs. They report extensively on both customer premises based solutions such as IP-PBX as well as cloud based and hosted platforms.
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Aspose.Total for .NET is the most complete package of all file format APIs for .NET as offered by Aspose. It empowers developers to create, edit, render, print and convert between a wide range of popular document formats within any .NET, C#, ASP.NET and VB.NET applications. Aspose compiles all .NET APIs on a daily basis to ensure that it contains the most up to date versions of each of Aspose .NET APIs. If a new .NET API or a new version of existing APIs is released during the subscription peri...
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The 19th International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Digital Transformation, Microservices and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding business opportuni...
Aug. 26, 2016 04:00 PM EDT Reads: 3,931
StarNet Communications Corp has announced the addition of three Secure Remote Desktop modules to its flagship X-Win32 PC X server. The new modules enable X-Win32 to safely tunnel the remote desktops from Linux and Unix servers to the user's PC over encrypted SSH. Traditionally, users of PC X servers deploy the XDMCP protocol to display remote desktop environments such as the Gnome and KDE desktops on Linux servers and the CDE environment on Solaris Unix machines. XDMCP is used primarily on comp...
Aug. 26, 2016 03:45 PM EDT Reads: 560
There is growing need for data-driven applications and the need for digital platforms to build these apps. In his session at 19th Cloud Expo, Muddu Sudhakar, VP and GM of Security & IoT at Splunk, will cover different PaaS solutions and Big Data platforms that are available to build applications. In addition, AI and machine learning are creating new requirements that developers need in the building of next-gen apps. The next-generation digital platforms have some of the past platform needs a...
Aug. 26, 2016 03:15 PM EDT Reads: 434


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Down 28-7, Idaho State did all it could to come back against the Vikings of Portland State. Unfortunately the comeback fell short as ISU loses in its final home game 38-31
Idaho State comeback falls short to Portland State
Published On: Nov 09 2013 11:44:03 PM CST
Copyright 2013 NPG of Idaho. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Election Tomorrow
Tomorrow, voters will decide who will represent Georgia's 10th Congressional District.
Jim Whitehead and Paul Broun are on the ballot for Tuesday's election.
Both hope to fill the late Congressman Charlie Norwood's seat.
You can vote in the runoff, even if you missed the original election in June.
Murder Suspect Sought
Investigators need your help finding a murder suspect.
They say 23 year-old Donald Hugh Gamble, Jr. shot 29 year-old Quamaine Eugene Rickman in the 200 block of Walker Street.
Investigators say drugs may have been behind the murder.
Rickman is the 17th murder victim in Richmond County so far this year.
Deadly Fire
This morning, a South Augusta man is dead after a house fire.
News 12 has learned 36-year-old Willie Tumblin died from heavy smoke and soot inhalation.
It's been ruled accidental, but his family believes otherwise.
Tumblin's cousin says a day after the fire, two different people told her they heard a man threatening her cousin Friday afternoon, telling him they would burn his house down if he didn't pay the money he owed.
Richmond County fire investigators say at the time of the fire, no one came forward with that information.
They say they are looking into it.
McNair Surrenders
The man accused of killing Stedmund Fryer turned himself in to authorities Saturday.
The sheriff's office tells us Darion McNair arrived at the Law Enforcement Center Saturday morning and surrendered. He is being charged with Fryer's murder and possession of a firearm during the commission of a crime.
Officers are still looking for Jordash Tanksley, who's wanted for questioning.
Meloan Update
Investigators are hoping to get more answers this morning in the molestation case involving former North Augusta City Planner and TV personality Ed Meloan.
The 74 year-old is accused of molesting a young boy 30 years ago.
Since Meloan's arrest, SLED has asked other possible victims to come forward.
News 12 has learned, a number of people have done just that.
If you have information call (803) 642-2076.
Meth Bust
A Beech Island man is in trouble this morning, charged with making methamphetamine.
Aiken County investigators arrested 42 year old James McRae. This is Aiken County's 3rd meth bust this year.


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'Community' - 'Epidemiology': Behind-the-scenes of zombie-land
We're going to do something a little different for this week's "Community." Rather than a straight review, I'm going to offer some behind-the-scenes tidbits about the conception of this episode - tidbits that, as I'll explain, would be more detailed if I wasn't a complete spaz. But I got to hang in the "Community" writers room for an afternoon while Dan Harmon and the staff worked on the outline for "Epidemiology," and I got to see a later draft of the script, and I got to interview Harmon about it (which we'll get back to in a moment), so rather than a review - and I did laugh a bunch of times, even after hearing most of the jokes in multiple stages previously - I've got some making-of tidbits, all coming up just as soon as I'm accidentally handsome in a costume...
So this was on the same day when I wound up making my debut as Creepy Oil-Wrestling Watcher #3, and also when I got to observe some of the later work on the "Apollo 13" episode, but the bulk of my time was spent in the writers room as the staff continued to work on the outline for this one. The plan was to follow that up after the script was completed with an interview with Dan.
So a few weeks back, I got the finished script, and I got on the phone with Mr. Harmon, and we talked for 30-40 minutes, and it was great. If you've read some of my previous conversations with the guy, or interviews he's done elsewhere, you know that Dan has very elaborate thoughts on every aspect of this show, and so he went into great detail about the episode's structure, the challenge of doing a reference-heavy episode like this one or "Modern Warfare," deciding on the costumes for each character, etc. We said our goodbyes, I put on that week's episode of the show (our conversation ran into the start of the East Coast telecast of "Accounting for Lawyers"), did other work, etc., etc. Then the next morning, I went to play back the recording to check something...
...and it was blank.
As it turns out, I had forgotten to plug in one end of the phone tap gizmo I use for my digital recorder. And where I'm usually typing a very rough transcript as an interview goes, here I wanted to focus entirely on what Dan was saying and worry about the transcribing later, and so I had nothing.
Dan and I briefly discussed the idea of re-doing the interview, but we could never make the schedules work (running a TV show is kind of time-consuming), and besides, I had this fear that it would wind up like that sequence in "Groundhog Day" where Phil kept trying to recreate that one perfect day with Rita, and failing because he knew too much going in and kept forcing it. (In that analogy, Dan is Andie MacDowell.)
The long and the short of it is that I suck, but between the notes I took during my afternoon in the writers room and what I jotted down the morning after the unrecorded interview, I can tell you the following details about the origins of "Epidemiology":
1. It took a very long time to put together. An average "Community" episode can take a week to 10 days at the most "break" (that's writers room terminology for coming up with an outline that includes all the story beats, jokes, etc.). This one took more than four weeks, which Dan said was among their longest ever, up there with the paintball episode and "Basic Rocket Science." It's a different kind of writing than a more typical episode. Though all "Community" shows feature a lot of pop culture references, these special episodes are driven by them. So for "Modern Warfare," for instance, the staff spent a while just listing their favorite action movie moments, figuring out why they worked, and deciding which ones they'd like to include in the episode, assuming they could pull them off on their budget and schedule.
With "Epidemiology," there was a lot of discussion of zombie movies themselves before anyone could start figuring out how a zombie story would work in the context of Greendale, and for a long time no one was sure they could pull it off. The day I was in the writers room, the outline still devoted a lot of time to an opening sequence that explained how the tainted meat got to campus, the clean-up after, etc. There were also phases in which the infection didn't lead to such obviously zombie-like symptoms, and was more of a zombie allegory. Harmon said everyone was having trouble embracing the idea that they were just doing a 22-minute zombie movie, and ultimately it was decided to cut the exposition to the absolute minimum, and to make sure that people were still biting each other.
2. Anyone could have been the hero. In my "Basic Rocket Science" review, I talked about how at different points in the planning, Abed was going to turn into Ed Harris, or Troy was going to be Ken Mattingly, etc., before the writers settled on everyone's role. That's a modular approach that the staff often takes to episodes - not viewing the characters as interchangeable, but recognizing that each of them could bring something different to the same situation and trying to decide what would work best. In the buddy cop episode from season one, for instance, Abed was originally one of the two campus cops, but Dan felt that Abed settled into the cop show cliches too easily and it wasn't really a story; when the final pairing became Annie and Shirley, the writers realized it could be about their shared need to assert themselves.
At various points in "Epidemiology," every character was talked about as a potential hero. Ultimately, they settled on Troy, using Halloween as an excuse to confront an issue they'd become aware of as the first season moved along: Troy the former hero jock had become an incredible nerd since befriending Abed. They felt that having the two of them team up on a geeky Halloween costume would force Troy to deal with that transformation - to become ashamed of it for a while, and then embrace it as he saved the day.
There still wasn't as much time to deal with that kind of character arc as there would be in a typical episode, but I felt this one worked better than the Annie story in "Basic Rocket Science," because it wasn't coming out of nowhere. Abed and Troy's friendship, and the ways he's changed since the pilot, are a key ongoing part of the series. So given the limited amount of time in which they could tell a character story, better to draw on something we all know so well.
3. The costumes, like everything else, took forever to figure out. On the day I visited, the writers hadn't thought of costumes for anyone yet, and they were just beginning to discuss Troy and Abed's, since that would be a plot point. A lot of ideas were thrown around, and everyone was getting frustrated. I stepped out for a while to be in the background of the oil-wrestling scene, and when I returned, they had just had their eureka moment: Troy and Abed were going to be dressed as a hot dog and a bun, and Abed was going to have to spend the night hugging Troy. Everyone was very excited - the hot dog costume would actually protect Troy from the zombie bites, so it would be practical as well as funny - and Dan was on his feet and freestyling about how Troy might have to climb up very high to turn on the air conditioning, then fall back into the crowd, slo-mo, where Abed would catch him inside the bun costume.
A day or two later, that excitement went away, because the episode's writer, Karey Dornetto, remembered that a similar gag came up in the writers room on "The Life & Times of Tim" (I can't remember if it ever actually was used in an episode), and therefore they couldn't use it. This happens a lot in the business - everybody's worked so many places, and watched so many things, that ideas lodge in their heads and they forget where they came from - and they had to start over.
As for some of the other costumes, Pierce was at one point going to be Morpheus, but the rights to Captain Kirk came much cheaper and with less red tape. Yvette Nicole Brown suggested that Shirley's costume look like Miss Piggy (even though she was really Glenda), which plays off of how her voice sounds when she plays Shirley, and also the confusion over her Harry Potter costume from season one's Halloween episode.
4. There were a lot of other digressions and changes. In the original outline, Morgan Freeman was going to be the narrator, though everyone knew that was a pipe dream. Then the target became Sam Elliott, and when that didn't work out, they went for the dulcet tones of George Takei.
Patton Oswalt was supposed to play a big role in this one as Nurse Jackie, but he had a scheduling conflict with "United States of Tara," so his material was given to Rich from "Beginner Pottery," a character Dan had always liked, and whose rivalry with Jeff gave Joel McHale a few more beats to play than he had in the original version.
The gag with the cat - inspired by a short film that writer Chris McKenna once did, and by Dan's own amusement at cats that jump across the screen in horror films - at one point seemed like it was going to go on much, much longer. While I was in the writers room, everyone was so tickled by the cat idea that it began to take over the entire third act, to the point where that was going to become the joke: Jeff and the other survivors would become so obsessed with the cat that the zombie apocalypse would resolve itself in the background. Similarly, there was going to be a very long piece of business involving a journey into the steam tunnels below the library, and a little person dressed as Yoda proving a very bad guide through them.
As Dan explained to me later, "At a certain point, everyone in the room is just laughing over the idea of us not doing our jobs well." Eventually, as with the tainted meat backstory, the digressions were trimmed to a bare minimum.
5. In virtually every version of things, Shirley and Chang had sex. Just saying.
So what did everybody think of "Epidemiology"?
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