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Play The Incredible Hulk 50 Lines
The object of The Incredible Hulk 50 Lines is to obtain winning symbol combinations by spinning the reels.
Game Type
- A wagering denomination (coin value) can be chosen by clicking the Click to Change denomination button in the lower left-hand corner of the screen.
- Line bets are chosen by clicking Bet per Line. Each click adds a coin to the line bet. When the maximum amount is reached (10 coins of the selected wagering denomination), clicking the button again resets the line bet to one coin.
- Paylines are chosen by clicking Lines. Each click activates more paylines in steps of multiples of 5, starting with 1 (1, 5, 10, 15, 20, 25, 30, 35, 40, 45, 50). When all paylines are activated, clicking the button again resets it to one active payline. Clicking Bet Max activates all paylines with the maximum bet per line and spins the reels.
- Total bet per game round = line bet X active paylines.
- Clicking Spin spins the reels with the current selection of lines and line bets. During the reel spins the Spin button changes into Stop. Clicking Stop ends the spin animation and immediately displays the spin result.
- Reels can also be spun using the Auto Start function. Clicking + or – above Auto Start selects the successive number of spins to be enabled. Clicking Auto Start spins the reels. The Auto Start button changes into Stop during the Auto Start mode of reelspin. The Auto Start mode ends when the reels have been spun the number of times determined by the player, or when the player clicks Stop.
- Wins are calculated according to the paytable. Line win = line bet X corresponding multiplier according to the paytable. Scatter win = total bet X corresponding multiplier according to the paytable. The paytable can be accessed via the Info page.
- On a given payline, only the highest payline winning combination pays while simultaneous winnings on different paylines are added up together.
- In case of a winning spin, the Win field displays the accumulating winnings. The win ticker can be stopped by clicking anywhere on the screen.
- Payline wins and the total win are also displayed on the strip located at the bottom of the reels or the game window.
Clicking Info opens the reference screen describing different game components. Clicking the arrow buttons at the lower right-hand corner of the screen enables navigating between the different info screens.
- The Paytable screen shows all winning combinations. When opened after a winning spin, the winning symbol combinations (number of symbols and bet multiplier) are highlighted and blink.
- The Smash Bonus screen specifies the symbol combinations necessary to enter the Smash Bonus Game and describes the Smash Bonus Game rules.
- The Expanding Hulk screen describes how the Wild symbols trigger the Expanding Hulk feature and explains the rules of the Expanding Hulk feature.
- The Free Games screen describes the symbol combinations necessary to enter the Free Games feature and describes the rules of the Free Games feature.
- The Marvel Multi-Level Mystery Progressive Jackpot screen describes how to win entry to the Marvel Multi-Level Mystery Progressive Jackpot game that wins one of four jackpots, and explains the game's rules.
- Show Paylines can be clicked from the Paytable page to open a screen which illustrates all possible payline combinations. Clicking Hide Paylines closes this screen and returns to the Paytable page.
- Clicking Back exits the Info screen and returns to the game.
- Active paylines are represented by lines that appear over the reels. Paylines can be activated in steps of multiples of 5 (with the exception of 1 being the lowest rather than 0) and their shape displayed by progressively clicking Lines.
- Only active paylines can register wins.
- There is a difference between the line bet and the total bet. The line bet shows how much is being bet on a single payline. The total bet shows how much is being bet in total on the game round. Payouts shown in the paytable are multiplied by the line bet.
The Scatter symbol is an exception to these rules. More information about the Scatter symbol can be found below.
About payouts
- If a symbol has a winning combination on more than one reel, the winnings are added up.
- If two payline winning combinations occur on the same line, the higher of them is paid out. If more than one active payline has a winning combination, the winnings are added up.
- Winning combinations must start from the leftmost reel, and the symbols have to be consecutive.
The Scatter symbol is an exception to these rules. More information about the Scatter symbol can be found below.
The Wild Symbol
The Wild symbol (the Incredible Hulk) appears only on reels 2, 3 and 4. The Wild symbol can stand for any other symbol, except for Scatter and the Smash Bonus symbol (the symbol with the words 'SMASH BONUS' on it), to make the best possible winning combination.
Scatter symbol
The Scatter symbols do not have to occur on a particular payline – if there are three or more Scatter symbols in the spin results, an additional win is earned and added to payline winnings. The payout for the Scatter symbols is multiplied by the total bet.
If 3 or more Scatters appear anywhere on the reels, 10 Free Games with a wins multiplier of X3 are awarded.
In the main game, if 3 or more Scatters appear on the reels during a re-spin in the Expanding Hulk feature, the Free Games feature is not triggered.
In Free Games, if 3 or more Scatters appear on the reels during a re-spin in the Expanding Hulk feature, more Free Games are not awarded (see Free Games below for more information).
Smash Bonus Game
When the Smash Bonus symbols appear anywhere on reels 1 and 5 simultaneously, the Smash Bonus Game is triggered. The player must pick 3 out of 7 police cars to smash. Smashing each car reveals a cash prize ranging from 1 to 8 times the total bet. Once 3 cars have been picked, the player is asked to pick 1 out of 3 police helicopters to win a multiplier (either 2, 3 or 5) for the prize amount. The prize won is the accumulated cash won times the multiplier.
The Smash Bonus Game has a special feature, the Hulk Rage Feature, which is triggered randomly. During the Hulk Rage feature, the Hulk smashes all seven cars, and the player wins all seven prizes before choosing a multiplier.
When the feature ends, a screen appears summarizing the Smash Bonus Game win. After clicking Continue, the player is taken back to the slot reels.
If the Smash Bonus is triggered on the same spin as the Expanding Hulk Feature or Free Games, the Smash Bonus is played first.
If the Smash Bonus Game is triggered during the Auto Start mode, click Click to Start to start the Smash Bonus Game. At the end of the Smash Bonus Game, after you click Continue on the screen summarizing the feature winnings, the Auto Start mode resumes.
For more information about the Smash Bonus Game, see the Info pages in the game.
The Expanding Hulk Feature
When the Wild symbol appears on the central position of reel 3, the Expanding Hulk feature is triggered on reel 3. Any wins from the triggering spin are paid before the Expanding Hulk feature begins. An animation on reel 3 begins, in which the Hulk overtakes the entire reel. At this point, every position on reel 3 is considered to be occupied by a Wild symbol. 2 free spins (re-spins) are awarded, in which only reels 1, 2, 4, and 5 spin, and reel 3 remains Wild.
When the Wild symbol appears anywhere on reels 2, 3 and 4 simultaneously, the Expanding Hulk feature is triggered on reels 2, 3, and 4. Any wins from the triggering spin are paid before the Expanding Hulk feature begins. An animation on reels 2, 3, and 4 begins, in which the Hulk overtakes all three reels. At this point, every symbol on reels 2, 3, and 4 is considered to be occupied by a Wild symbol. 1 free spin (re-spin) is awarded, in which only reels 1 and 5 spin, and reels 2, 3, and 4 remain Wild.
The feature is triggered only once per the triggering spin. When the feature is triggered on reels 2, 3 and 4, it will not be triggered on reel 3.
During the re-spins, the reels are spun automatically using the same number of lines and bets per line as on the spin that won the Expanding Hulk feature. During the re-spins, the Expanding Hulk Feature cannot be retriggered.
If the Expanding Hulk Feature is triggered on the same spin as the Free Games, the Expanding Hulk Feature is played first.
The Expanding Hulk feature is available in the main game as well as in Free Games.
The Smash Bonus Feature can be won during the Expanding Hulk's re-spins only in the main game but not in Free Games.
Free Games cannot be triggered (or re-triggered) during the Expanding Hulk re-spins.
Free Games Feature
If 3 or more Scatters appear anywhere on the reels simultaneously, 10 Free Games are awarded. Free Games are played with X3 multiplier. This means that all wins that are received during the Free Games are multiplied by 3.
During the Free Games, the reels are spun automatically using the same number of lines and bets per line as on the spin that won the Free Games. After each spin, the win is displayed in the Win field. The Free Spin Win field shows the accumulated winnings from the current free spins.
After all free spins have been completed, a result board summarizes the winnings. Game win shows the winnings that were received from the spin that won the free spins. Feature win shows the winnings that were received from the free spins. Total win shows the aggregate winnings (Game Win and Bonus Win added up). Clicking Continue will return you to the main game.
If 3 or more Scatter symbols appear anywhere on the reels during Free Games, 10 more Free Games are awarded. The multiplier remains the same.
The Smash Bonus Feature cannot be won during Free Games.
The Expanding Hulk Feature can be won within the Free Games.
If the Free Games Feature is triggered during the Auto Start mode, player must click on Click to Start to start the feature. After the Free Games are spun and the player clicks Continue on the screen summarizing the Free Games win, the Auto Start mode resumes.
Marvel Mystery Jackpot
Marvel Mystery Jackpot is a multi-level progressive jackpot game that is available in all Marvel slot games and is linked to all Marvel slot games. A small percentage of each bet in the Marvel slot games, by every person playing this game in each of many online casinos, is added to the progressive jackpot.
The trigger that starts the Jackpot game is random and can occur after any spin in any of the linked games. It is not caused by any symbol combination in the linked games and even a spin that does not win anything in the main game can trigger the Jackpot game. Likewise, any bet with any size in the linked games can trigger the Jackpot game. Nonetheless, the chances of triggering the Jackpot game increase or decrease proportionally to the bet size. Entering the Jackpot game guarantees a win of one of the four jackpots. Playing the Jackpot game reveals the jackpot that has been awarded to you, but does not determine it.
There are four different levels of jackpots that you can win: Power Jackpot, Extra Power Jackpot, Super Power Jackpot and Ultimate Power Jackpot. Different types of jackpots hold different prize amounts. The jackpot gamescreen contains 20 squares which in the beginning of the gameplay are turned upside down. Clicking on a square will turn it around and reveal one of four jackpot symbols on the other side. Once you have found three matching symbols, you win the jackpot that corresponds to these symbols. Jackpot winnings are added to the main game winnings (if any) and are displayed in the Win field together with any other winnings.
The Marvel Mystery Jackpot game has a timeout timer. This means that if you do not pick a square in a set amount of time, you will automatically receive your prize.
The Jackpot for this game works like this:
Seed (how much money the Jackpots start out with):
Power: €50
Contribution rate (what percentage of each bet goes into Jackpot):
Win condition (the result you have to get to win the Jackpot):
Entering the jackpot game guarantees a win.
Win requirements (what you need to do to be eligible for the Jackpot):
Play a Marvel slot game.
Please note
- The seed and Jackpot values are in Euros in the progressive network and their value in your local currency is dependent on the currency exchange rate.
- The mechanics of Marvel Mystery Jackpot prohibit simultaneous jackpot winnings.
- Imperfections in the Internet connectivity may cause you to experience delays in Jackpot messages or updates, but they do not affect actual Jackpot wins.
- If a Jackpot is being discontinued (a game is closed and removed from the casino client), you will be notified of it by the casino.
Open the reference screen that describes the different game components.
|Auto Start / Stop
Spin the reels a number of times in succession. / End the active Auto Start reelspin mode.
+ and – buttons
Increase or decrease the number of successive spins made with Auto Start.
Activate more paylines in steps explained above or reset.
Bet Per Line
Add a coin to the line bet.
|Bet Max
Activate all paylines with the maximum line bet, and spin the reels.
|Spin / Stop
Spin the reels. / Stop the reelspin animation and immediately display the spin result.
The lower edge of the game window holds the casino toolbar. It contains the following:
- Current balance
Your account balance. This is the money you can use to play the casino games.
- Cashier
Clicking this button opens the Cashier window, where you can make deposits and withdrawals, see your transaction history, etc.
- Play for Real Money
This button appears only in Fun or Offline Mode. Clicking it will take you to the Real Money account creation page. If you already have a Real Money account, it will take you to the Play for Real Money login screen.
- Menu
Some popular functions are united under the Menu.
Clicking History (unavailable in Offline mode) will open the game history window, where you can see the details of recent game rounds.
Options allows you to change audio quality and various gameplay settings, and Help opens the help article that you are reading right now.
Online Support lets you contact a customer support specialist, if one is online.
- Close
This button is available only in the download version of the game.
Clicking this button closes the game window and takes you back to the Lobby.
Shortcut keys
If you wish, you can press the following keys on your keyboard instead of clicking on the buttons on the screen.
Press this key
To do this
Highlight the next button on the screen.
Select the button that is currently highlighted (equal to clicking on it)
Spin the reels with the currently set bet.
Exit the game (applicable only for the download version of the game).
Note on disconnections: If you are disconnected from the Internet in the middle of the main game, the spin will be automatically completed. You can click the History button to see the outcome of your previous round after you log back into the casino.
- If you are disconnected from the Internet during a bonus round, free spins or re-spins, you will be automatically directed back to the game after you log back into the casino so you can continue the game.
- If you are disconnected from the Internet during a spin using the Auto Start function, the spin will be automatically completed, but further spins will not automatically commence. You can click the History button to see the outcome of your previous round after you log back into the casino.
- If you are disconnected from the Internet during the Marvel Mystery Jackpot, the game will be automatically completed. The Jackpot win will be displayed on the next login.
Note on malfunctions: A malfunction voids all pays and plays.


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About the Book
Ree Drummond, The Pioneer Woman and #1 New York Times bestselling author of Charlie the Ranch Dog, shares Charlie's newest tale: Charlie Goes to School.
Charlie the Ranch Dog may be top dog, but he's ready to share his skills—and his responsibilities. Charlie wants to start his own school for the ranch animals. If Suzie, Kitty, and Walter can learn how to lend a paw, he can focus on other important things, like napping!
With expressive illustrations by acclaimed artist Diane deGroat and Charlie's hilarious antics, Ree Drummond's latest picture book is the perfect back-to-school treat.
Charlie is a genius napper, an expert cattle wrangler, and the best bacon eater around! His skills are top-notch, and he's ready to share what he knows with his ranch friends.
Mama and the kids are busy with their lessons, so Charlie helps out by creating a school of his own. Suzie, Kitty, and Walter have a LOT to learn, and there's no one better to instruct them than the King of the Ranch! Class is in session, but Charlie's students are acting like a animals. Will Charlie be able to teach his friends ANYTHING?
You soul will rejoice over Charlie the Ranch Dog's latest adventure! Ree Drummond, The Pioneer Woman herself, offers another hilarious story starring her lovable lazy basset hound.
Educator and Librarian Resources
Product Details
- Imprint: HarperCollins
- On Sale: 06/25/2013
- Trimsize: 10 (w) x 10 (h) x 0 (d)
- Pages: 40
- List Price: 17.99 USD
- Ages: 4 to 8
- BISAC1: JUVENILE FICTION / Animals / Dogs
- BISAC2: JUVENILE FICTION / School & Education
- BISAC3: JUVENILE FICTION / Animals / Farm Animals
- Lexile® Measure: AD380L

subset: commoncrawl


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DENVER -- Nuggets coach George Karl said he was relieved his team escaped Game 1 with a win. Denver's camp also seemed a bit surprised by something they saw from the Warriors.
"(Andrew) Bogut's presence has to be talked about," Karl said. "He was very efficient, effective in a lot of ways."
It makes sense Bogut caught the Nuggets off guard. He didn't play in any of the four regular-season meetings against Denver. So his nine-point, 14-rebound, four-block performance Saturday was quite the revelation.
The question now is can Bogut duplicate it for Game 2 on Tuesday. With All-Star forward David Lee out for the season (torn right hip flexor), it's practically a must if Golden State is to head to Oracle with a split.
"When he plays that way, when his body feels comfortable enough for him to play that way, we're a different team," Warriors coach Mark Jackson said of Bogut's 31-minute performance. "I think the issue is how he feels and how his body responds. But there's no question about his ability to play the center position and impact the game."
Bogut's only real flaw in Game 1 came at the most critical time. He was late rotating in the final seconds, which gave Nuggets guard Andre Miller the opening for his game-winning layup.
But the Warriors were in position to win only because Bogut dominated the interior. He played especially well in the fourth quarter after Lee went down, totaling six points, five rebounds and two blocks.
He certainly has Denver's attention now.
"I think so," Nuggets guard Ty Lawson said. "We'll probably pay a little bit more attention to him next game."


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The Montour Falls Memorial Library will hold a book sale from 10 a.m. to 4 p.m. Sept. 17-20. at St. Paul's Parish House, 108 Genesee St., Montour Falls.
There will be a large collection of children's books, adult and juvenile fiction, cookbooks and other nonfiction books.
In addition, there will belibrary book totes and raffle tickets for the library's bed and breakfast raffle.
For more information, visit www.montourfallslibrary.org.
Location, ST | website.com


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GRAND JUNCTION, Colo (KKCO) The non-profit group has been picking up trash for two years. The movement started in Maryland and worked it's way west to Colorado Six volunteers, including two Colorado Mesa University students, junior Shannon Howard, 22, an elementary education major from Littleton, Colorado, and junior Mikala Coster, 23, a nursing major from Aurora, Colorado, picked up 337 pounds of trash in 5.6 miles Saturday.
The group started on the CMU camps and worked their way south to Highway 50. Volunteers say the process took longer than normal because they picked up a lot of "fluffy trash," or packing materials made of styrofoam. They say the trash was really brittle, and consisted of broken down polymers. They also say Mesa County was cleaner than Delta county.
"It was really sad for me to see all of this trash outside of the school I work at," says Howard, as the group picked up trash outside of Dos Rios Elementary School.
The group will pick up more trash in Mesa County Sunday, and cordially invite you to join them. They'll be meeting at noon at Colorado Mesa University, parking lot R7. That's at the intersection of 12th street and Kennedy Avenue.
For more information, contact Jeff Chen, Pick Up America co-founder, at (301) 523-1257. For more information on Pick Up America, visit www.pickupamerica.org.


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The city of Quincy and Gadsden County are still recuperating from some negative publicity. In the February 2003 issue of Essence Magazine, the city was named one of the largest HIV infected communities in the country.
Almost one year ago to the day, the February issue of Essence was flying off the shelves. One of the articles gave the nation a look at how HIV affects the lives of Quincy residents who are diagnosed with the AIDS virus.
In last year's February issue of Essence magazine, Gadsden County and the city of Quincy were painted in a negative light. An article states this community has one of the highest HIV/Aids rates in the country.
Sixteen years ago Randall Zigler was diagnosed with HIV/AIDS. He's been using this latest medical breakthrough to help him treat the disease.
"When I found out the doctor say I got some good news and some bad news. I asked what was the good news, he says "You will live, but the bad news you've been exposed to HIV/Aids," says Randall Zigler, a Quincy resident.
Zigler says most folks in Gadsden County are not educated about the virus. He says the article in the February issue should have been an eye opener for residents in the community.
"There are a lot of people here with HIV/AIDS and a lot of them are not being treated. Some of them refuse to be treated and they just sit around when they get real, real sick that's when they want to jump and try to get help," says Zigler.
County officials say some residents were upset with article, but add the national exposure led to some necessary changes.
"It is necessary to expose the problem in order to get help. After that exposure was made that's when the feds stepped and said, "We are here to help you, what can we do," says Nancy Gee, Gadsden County Grants Coordinator.
Officials believe the article, while seemingly negative, actually had a positive impact. In fact, the number of HIV/AIDS cases has dropped significantly. In 2002, 12 HIV/AIDS cases were reported in Gadsden County. Last year that number dropped to nine.
"The Health Department, the county and the city would've still work the same way we're working now in order to combat the disease that we know is spread all over this whole nation, not just in Quincy, but everywhere," says the Quincy city manager.
The folks who shared their story in the article died right about the time it hit the stands. County officials say testing is the key to getting early treatment.
The county has taken the lead in securing several grants to help folks in the community. Friday we'll tell you how they'll use those grants.
>center>wctv6.com Extended Web Coverage
A few facts about AIDS and HIV
How is HIV and AIDS transmitted
Early symptoms of HIV infection
What is AIDS?
Source: http://www.niaid.nih.gov/factsheets/hivinf.htm (National Institute of Allergy and Infectious Diseases Fact Sheet)


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The longtime auditor in southeastern North Dakota's Barnes County is stepping down due to illness.
Ed McGough (muh-GAWF') tells KOVC radio that he has been battling a blood infection related to kidney stones. He says his condition improved earlier this year but the illness has returned.
McGough has been the Barnes County auditor for about a quarter century. His final day is Wednesday.
Comments are currently unavailable on this article
Location, ST | website.com


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smalls51691 wrote:hey i just moved to des moines for college and i went and played here. i shot from the longs to the long baskets and i shot a 57 without and twos. i was just wondering what a good round would be. thanks
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After last year's triumphant return of the Keystone Wine and Jazz Festival, the weekend of wine tasting and jazz is back again by popular demand, with several new features to enhance guests' experience.
The festivities kick off with a reserve wine tasting, new this year, on Friday night at the overlook on Dercum Mountain, which is accessed by a scenic gondola ride. Featuring an array of fine wines and gourmet appetizers, the Mountaintop Reserve Wine Tasting will take place on the Keytop Deck next to the Summit House during Keystone's regular Friday Afternoon Club, so participants can enjoy live music while sipping fine wine over games of bocce ball and horseshoes if they want to. The event runs from 6-8 p.m. Tickets are $85 and all the wines to be featured are exclusive pours priced at over $100 a bottle.
"We have an awesome partner with Republic National Distributing Company, the largest wine distributor in the state, and we partner with them on this entire event," said Maja Russer, events and marketing director for the Keystone Neighbourhood Company. "They wanted to do a high-end event to kick it off." The idea for a fancy Friday evening wine tasting came from Republic National's division manager Michael Ditch.
The popular Warren Station wine seminars are back again this year, including topics such as "Below in July," a foray into the world of Meritage wines, "Bubbles on an Everyday Budget" featuring champagne and sparkling wines, "Come out of the Dark," a blind wine tasting, and the "Jelly Belly Wine Bar Experience," an adventurous pairing of wines and - you guessed it - Jelly Belly jelly beans.
"Looking for what flavors you find in a Zinfandel? How about a couple of raspberry jelly beans, a black cherry and mocha? Perhaps you're looking for the flavors that best compliment a Chardonnay? Maybe add a pear, a pineapple, some green apple and a popcorn jelly bean. Come and join us and explore flavor sensations unlike any before at the jelly bean wine bar!" the flyer entices.
The four seminars are scheduled throughout the weekend and cost $20 each to attend. Advance ticket purchase is recommended, as they sell out fast. "We're really excited because we came up with the themes early and they're really fun this year," Russer said.
"Our festival is definitely high end but we wanted to keep it fun and open. If you wanted you could just come for a seminar. They're affordable and you can do them a la carte if you don't want to do the whole village tasting."
Of course, the village wine tasting is the cornerstone of the Keystone event. Tickets include unlimited sampling of more than 300 wines from over 200 vendors in a commemorative Keystone Wine and Jazz tasting glass, to be sipped while strolling the resort's cozy River Run Village and listening to a diverse jazz-centric lineup.
To sample the wines, it's $60 for a one-day pass or $100 for both days and the price includes tickets towards meal purchase from one of 14 gourmet vendors, offering such diverse fares as fontina and raclette fondue with fresh thyme and roasted tomatoes (Der Fondue Chessel), fresh spinach and fig salad with a balsamic reduction (Inxpot) and mixed game sliders with boar bacon and caramelized onions (Colorado Mountain College Culinary Institute). For those seeking only a glass or two, organizers also added a wine garden this year. The music is free and open to all.
It wouldn't be Wine and Jazz without the jazz, and festival favorite Dotsero returns with their smooth, "contemporary jazz on the edge." The band takes its name from the small Eagle County town, believed to be a Ute term meaning "something unique." That "something unique" is sought after in the jazz world, as Dotsero continues to perform major jazz festivals in the U.S. and Mexico, in addition to Red Rocks Amphitheatre.
Also headlining are the nationally renowned musicians Hazel Miller, Elan Trotman and Lin Rountree. Singled out in 2008 as one of Denver's 150 people who make Denver a better place to live, Miller is known for her powerful vocals and has performed regularly with Big Head Todd and the Monsters. Contemporary jazz saxophonist Trotman and trumpeter Rountree take the River Run Events Plaza stage at 3:30 p.m. on Saturday, with other musicians including Bryan Savage Band and Louis Colaiannia rounding out the sound lineup for Keystone Wine and Jazz.
"Louis is our up-and-comer," Russer said. "He'll be playing at Quaking Aspen Amphitheatre. That's a super nice, quiet way to start out the day down there next to the Snake River." Music is scheduled for both the Quaking Aspen and River Run Village venues throughout the weekend. See www.keystonefestivals.com for the schedule and other details.
If you think a wine event isn't for kids, think again, because Keystone's Kidtopia Play Park at the base of the gondola will offer scenic rides, bungee jumping, a rock climbing wall, boat rentals, mini golf, a bounce house and gem panning so the parents aren't the only ones having a good time. All-day passes are $49 with a la carte pricing available as well.
Russer reported great feedback after last year's event, and from the looks of it, Keystone Wine and Jazz is set to outdo itself again this year. "This festival used to be a staple of the summer," Russer said. "People would plan their vacations around it."
"There aren't many places in the world where you can sample over 300 wines in one spot, let alone listen to world-class jazz music, attend educational wine seminars and simply reconnect with the Rocky Mountains," she said. "People come for the wine but it's so much more than that - the mountains, hiking, biking, relaxing with friends and family. The wine is a great excuse to come up but you'll leave having had the weekend getaway you needed. ...You'll want to make this festival an annual tradition."
Keystone Wine and Jazz is a no-pet event. Proceeds benefit the Lake Dillon Theatre Company.


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Tuesday, Jan. 15, 2013
WAGENER, S.C. (WRDW) -- Three men have been arrested in connection to a home invasion and assault on Monday afternoon.
The victim said he was asleep with his girlfriend inside his home on Big Branch Road when he heard a loud bang. When he went outside the room to investigate, he says he saw three men inside his home.
The victim said he knew one of the suspects, which is when he started yelling at them and went to go grab his gun.
When the victim confronted one of the suspects, he says one of them hit him in the face.
The three suspects then ran out the door, and the victim followed their truck until officers could help.
Officers tracked the car, and two of the suspects, 32-year-old Glen Smith and 19-year-old Raphael Pontoo, allegedly jumped out of the car while being pursued.
Smith was taken to a hospital in Columbia for head injuries after jumping from the truck. Pontoo and the driver, 23-year-old Steven Rutland, were taken into custody.


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We are going to live on a strict budget from now on and I'm trying to develop a realistic budget for food, but in the past we have just thrown money around and never kept track. So, I was wondering if you would mind sharing your grocery budget with me - or what you think is a reasonable budget for a family of 4 (two little kids, two grown ups who like to eat).
Also... do thinks like toilet paper, paper towels, laundry detergent, etc. come out of that budget?


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Photograph by Alex Fradkin
Fogo Island is not so much a place as a state of mind. With a long maritime history, the largest offshore island of Newfoundland and Labrador is a gentle world of bright-colored clapboard houses, sea-cliff footpaths, lush forest, and warm hospitality set against a striking coastline. Recently an inspired arts scene has brought new life to Fogo's struggling fishing communities.
When to Go: You can reach Fogo year-round, but nonwinter months are more pleasant. The island's 11 settlements are located along the rocky coast, best explored in Atlantic sunshine. Art exhibitions and the boisterous Great Fogo Punt rowing race take place in July and August. Resident artists enjoy the color and quiet of fall and spring.
How to Get Around: Gander is the closest commercial airport. Most visitors rent a car there or in St. John's and drive to Farewell for the 50-minute ferry sailing to Fogo. The ferry runs seven days a week, but check ahead, as the ferry is occasionally canceled for maintenance. "Drive around the island and stay in the different communities," suggests Sandy Crawford, who works in Tourism and Recreation for the Town of Fogo Island. "You start at Stag Harbour, drive to Seldom, and from the center of the island you can visit Tilting, Joe Batts, or Fogo."
Where to Stay: Facing the ocean in the village of Joe Batt's Arm, the newly launched Fogo Island Inn is a big splash in Fogo's little pond—a modern, luxurious 29-room boutique hotel with rooftop spa, art studios, solar panels, and individually designed rooms. Much smaller is Peg's B&B, in the center of Fogo, a homey, six-bedroom house with a great view of the harbor.
What to Eat or Drink: There are fewer than a dozen restaurants, cafés, and pubs on Fogo, but your taste buds won't suffer. Fogo Island Inn's chef Murray McDonald focuses on "wild things from the North Atlantic." The kitchen uses regionally sourced ingredients like foraged plants and berries, and, of course, seafood direct from the harbor. Also in Joe Batt's Arm, Nicole's Café serves inspired dishes with ingredients fished, foraged, and farmed around the island.
What to Buy: For those seeking art, Fogo Island Gallery (in the Fogo Island Inn) presents exhibitions from local and visiting artists participating in its residential program. Other galleries around the island sell paintings, sculptures, hooked rugs, and carvings typical of maritime life.
Helpful Link: The Town of Fogo Island
Fun Fact: Canada's Flat Earth Society believes that Brimstone Head, a massive rock jutting out of the island's northwestern coast, is one of the four corners of the Earth.
Vancouver-based Robin Esrock is author of The Great Canadian Bucket List and host of the Nat Geo Adventure TV series Word Travels.
Canada's Paradise Found: Retreats to Restore the Soul
Explore Canada: Featured Photo Galleries
Canada's Places: Staff Picks
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These Linny cupcakes are sure to save the day at any party. Made with marshmallows and taffy candy, these cupcakes are a wonder.
Find the Wonder Pets! on Nick Jr.
Preheat the oven to 350°F. Line 24 cupcake cups with paper liners. Prepare the cake mix according to package directions. Divide the batter evenly between the prepared cupcake pans and bake until golden and a toothpick inserted in center comes out clean, about 18 to 21 minutes. Transfer the cupcake pans to a wire rack and cool for 5 minutes. Invert the cupcakes and cool completely.
Spoon 2 tablespoons of vanilla frosting into a resealable bag and set it aside. Tint 1 cup of the remaining vanilla frosting a pale brown using 1 teaspoon of the cocoa powder and a drop of yellow food coloring. Spoon into a resealable bag. Tint the remaining vanilla frosting a darker brown with the remaining cocoa powder and a drop of yellow food coloring. (More cocoa powder may be needed depending on the brand of frosting used.) Spoon the frosting into a resealable bag.
Flatten the chocolate taffy with a rolling pin into small triangles for Linny's ears. Snip a small corner in the frosting bags. Pipe dots of darker frosting on the lower third of the cupcake. Add a piece of marshmallow to build Linny's snout. Attach the taffy ears on top of cupcake with some of the frosting. Starting on the outer edge of the cupcake, pipe Linny's fur with dots of the darker frosting. Finish the snout and eye area with the pale brown frosting.
Shape the pink taffy pieces into small heart shapes for the noses. Attach at the top of the nose. Add the chocolate candies for the eyes and pipe white dots of frosting onto the candies to make pupils. Pipe Linny's mouth with the chocolate decorating frosting.
Introduce this classic snack to your child with the Wonder Pets!
Here's one way to get the kids to eat their veggies: Turn a yellow pepper into Ming-Ming!
Enjoy this "serious" treat together!
The Wonder Pets would love this treat--and so will your child!
Everyone's favorite turtle, Tuck, makes for a very sweet cupcake
The Fly Boat Cake is a wonder to behold--and to eat
Like magic, these yummy cupcakes will disappear into thin air!
Be like a brave bunny & bake this easy recipe with your little rabbit!
What's hiding under that sheet? One fin-tastic treat!
Little guppies will flip for this funny take on dessert!
These fetchin' cupcakes will stand out at your little guppy's next party!
Create bakery-worthy cupcakes that look like Max & Ruby
Try this tasty Kai-lan Halloween treat--it will never go extinct!
Charm loved ones with Dora's dainty cupcake rings on Valentine's Day!
Roll out the red carpet for the cutest cupcakes around!
Little dragons everywhere will love Rintoo's too cute Halloween cupcake!
Get your party started with Dino Dan & these delicious treats!
Count on your little baker to sort out the candies in this terrific Tolee treat!
A cupcake and a simple ice cream cone turn into an edible microphone!
It's a-Bot time for these yummy cupcakes!
Shape up with these math-minded cupcakes from Geo!
Make way for Milli's mighty good cupcakes!
Follow these 5 simple steps to make a super sweet treat
The cutest Koala you've seen on a cupcake!
They're as sweet as Hoho, himself!
The tasty treat that's fit for a tiger!
Who knew Toodee would make such a blue-tiful cupcake?
PLEX the robot rocks out in cupcake form. Go Plex! Go Plex!
These treats are as easy as A-B-C
Treasure the smiles when you make these cupcakes for your little pirate!
These Oswald cupcakes with gummie hats will be a big hit!
Move over, ice cream!
What beats a cupcake? A cupcake topped with Austin!
Enjoy this "serious" treat together!
No Blue's Clues birthday party would be complete without this familiar face
Bake up Backyardigans by the dozen. Here's Uniqua!


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WILLIAMSTOWN - It seemed only fitting that Parkersburg Catholic and Williamstown, the fifth and sixth teams respectively in the girls Class A basketball poll, should go to overtime to decide their LKC North game Friday night.
In the extra four-minute session, the host Yellowjackets snapped a 55-all tie with three free throws in the final 30 seconds to garner a 58-55 victory over a Crusaderette squad had to go to double overtime to secure a win at Ritchie County just a night earlier.
The triumph squared Williamstown's record at just 4-4 overall, but improved the 'Jackets' LKC North mark to 4-1, while the setback left PCHS at 6-3 overall and 4-2 in the LKC North.
Catholic got rolling five minutes into the first quarter, breaking a 8-8 tie on a trey by Leah Hughes followed by baskets by Reily Sturm and Maddie Roedersheimer to move ahead 15-8 at 1:20.
But then Williamstown responded with a full-court trap defense that forced Catholic into a number of turnovers -and resulting Yellowjacket field goals - in a 23-5 spurt that culminated in an 11-point lead, 31-20, by 3:12 of the second stanza.
After PC cut the gap to 31-25, Cami Mossor hit a foul-line jumper with 3.1 seconds left in the first half to give Williamstown a 33-25 lead at intermission.
Fact Box
Williamstown 58,
Parkersburg Catholic 55 (OT)
Catholic 17 8 14 11 5 - 55
Williamstown 14 19 9 8 8 - 58
No. 5 CATHOLIC (6-3, 4-2 LKC North)
Ellen Roedersheimer 0 0-0 0, Maddie Roedersheimer 4 1-2 9, Rachel Nill 1 1-1 3, Leah Hughes 9 4-6 23, Erica Tracewell 0 0-0 0, Riley Sturm 6 1-2 13, Alex Schaffer 3 1-1 7, TOTALS: 23 8-12 55. 3-point goals: Hughes 1
No. 6 WILLIAMSTOWN (4-4, 4-1 LKC North)
Jessie Kerns 0 0-0 0, Kenzie Smith 7 2-4 19, Carley Ellison 3 1-2 8, Sami Rea 2 2-2 6, Kathleen Cornell 3 3-4 10, Brooke Cieslewski 2 1-2-6, Lauren Amos 2 1-4 5, Allie Robinson 1 0-0 2, Cami Mossor 1 0-0 2, TOTALS: 21 10-18 58. 3-point goals: Smith 3, Ellison 1, Cornell 1, B. Cieslewski 1
JV game: Williamstown 41, Catholic 23
JV scoring - Williamstown: Charlotte Gray 5, Heather Albertson 2, Cami Mossor 10, Andrea Chidester 2, Carli Harlan 6, Laura Petty 2, Shania George 4, Allie Robinson 10; Catholic: Alex Schaffer 8, Kate Clowes 2, Kimberly Samolitis 2, Ellen Roedersheimer 5, Meredith Koerber 4, Meaghan LaBarre 2
Next games: Huntington St. Joseph at Catholic 7:30 p.m. Tuesday; Williamstown at Ritchie County 7:30 p.m. Thursday
Parkersburg Catholic, though, came out ready to play in the second half, and - behind Leah Hughes who tallied 14 of her game-high 23 points in the third and fourth quarters -outscored the 'Jackets 25-17 to force overtime at 50-all.
But it took a final five-point push in regulation by the Crusaderettes on a basket by Hughes and Alex Schaffer's three-point play with 2:06 left to make it 50-50. In the four-minute overtime period, Williamstown took control in the initial 33 seconds on Kathleen Cornell's rebound bucket and then Brooke Cieslewski's 3-ball for a 55-50 lead.
But resilient Catholic rallied again on a basket by Reily Sturm, free throw by Roedersheimer and Hughes' hoop to knot the count at 55-all at 1:28.
However, Kenzie Smith's foul shot at 28.5 seconds and two more charity tosses by Sami Rea with 14 seconds remaining gave the Yellowjackets their winning margin. Smith's 19 points led Williamstown, with Cornell adding 10 and Carley Ellison eight. After Hughes for PC were Sturm with 13 points, Roedersheimer with nine and Schaffer with seven.
Williamstown head coach Fred Sauro thought his ''kids' mental toughness'' contributed to the win. ''And they get right after it too, and have a very good winning attitude.''
For Catholic head coach Marty Vierheller, he thought his team's ''decision-making'' when Williamtown went to its press in the first half ''was not what it could have been, but,'' he promised, ''it's also not what it will be.''


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Wheater and Bailey in line for Hampshire bows
Click here for all the latest news from the domestic cricket scene, including exclusive interviews, team news, match reports and photo galleries
Wicketkeeper Adam Wheater and overseas batsman George Bailey are set to make their debuts for Hampshire against Leicestershire at the Ageas Bowl in the opening round of LV= County Championship Division Two games.
Following his winter move from Essex, Wheater has been preferred to fellow gloveman Michael Bates. Australia Twenty20 captain Bailey will be available for much of the first half of the season.
In the bowling ranks, seamers David Balcombe, Chris Wood, James Tomlinson and David Griffiths will battle it out with left-arm spinner Danny Briggs for four slots.
Hampshire squad: Jimmy Adams (captain), George Bailey, Sean Ervine, Liam Dawson, James Vince, Michael Carberry, David Griffiths, Danny Briggs, James Tomlinson, Chris Wood, Adam Wheater, David Balcombe.
Leicestershire, led by Ramnaresh Sarwan, are without a trio of injured seamers in Nathan Buck, Anthony Ireland and Robbie Williams.
Leicestershire squad: Michael Thornely, Niall O'Brien, Greg Smith, Ned Eckersley, Ramnaresh Sarwan (captain), Josh Cobb, Matthew Boyce, Shiv Thakor, Rob Taylor, Jigar Naik, Matthew Hoggard, Alex Wyatt, Ollie Freckingham.
Northamptonshire overseas seamer Trent Copeland is set to arrive in the UK today, just in time to make his county debut versus Glamorgan at the SWALEC Stadium.
Northants squad: Stephen Peters (captain), Kyle Coetzer, Alex Wakely, David Sales, Rob Newton, Andrew Hall, James Middlebrook, David Murphy, David Willey, Steven Crook, Trent Copeland, Lee Daggett.
Glamorgan can call on veteran batsman Murray Goodwin, whom they signed from Sussex, and seamer Michael Hogan.
Glamorgan squad: Will Bragg, Ben Wright, Stewart Walters, Marcus North, Murray Goodwin, Jim Allenby, Mark Wallace (captain), Graham Wagg, Dean Cosker, Michael Hogan, Michael Reed, Huw Waters.
Worcestershire will be without young all-rounder Aneesh Kapil for their clash with last season's other relegated side, Lancashire, at Emirates Old Trafford.
"He's not playing the first game," Worcestershire director of cricket Steve Rhodes told ecb.co.uk. "He got a little disc problem, which he picked up in Adelaide over the winter.
"It wasn't quite right when we started our pre-season period. He's had a jab and we're just waiting for the right rehab time. He's about to start bowling, probably in about three or four days' time."
Worcestershire squad: Daryl Mitchell, Matthew Pardoe, Moeen Ali, Thilan Samaraweera, Alexei Kervezee, Neil Pinner, Michael Johnson, Gareth Andrew, Richard Jones, Chris Russell, Alan Richardson, Shaaiq Choudhry.
Lancashire are missing rested England paceman James Anderson but have former international batsmen Simon Katich and Ashwell Prince available.
Lancashire squad: Glen Chapple (captain), Karl Brown, Steven Croft, Gareth Cross, Kyle Hogg, Paul Horton, Simon Katich, Simon Kerrigan, Ashwell Prince, Luke Procter, Tom Smith, Wayne White.
Gloucestershire look set to hand a debut to 18-year-old wicketkeeper Cameron Herring versus Essex at Chelmsford.
Herring, a recent graduate of the club's academy, has been preferred to fellow glovemen Richard Coughtrie and Gareth Roderick.
Ian Saxelby and Paul Muchall are ruled out by injuries, but Will Gidman is available after recovering from a thigh problem. Jack Taylor is preferred to Ed Young as the spin option.
Gloucestershire squad: Michael Klinger (captain), Chris Dent, Dan Housego, Benny Howell, Hamish Marshall, Alex Gidman, Will Gidman, Cameron Herring, Jack Taylor, James Fuller, David Payne, Liam Norwell.
Essex are without rested England skipper Alastair Cook while Ryan ten Doeschate and Owais Shah are at the Indian Premier League.
Essex squad: James Foster (captain), Tom Westley, Rob Quiney, Ben Foakes, Ravi Bopara, Mark Pettini, Greg Smith, Graham Napier, David Masters, Maurice Chambers, Tymal Mills.
Want to know what's happening at your county? Interested in how your rivals are faring? Look no further than ecb.co.uk's county-by-county page


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Is he really coming after our guns?
Published: Sunday, January 27, 2013 at 4:30 a.m.
Last Modified: Friday, January 25, 2013 at 4:58 p.m.
Henderson County Commissioner Grady Hawkins is calling out President Barack Obama over supposed violations of Second Amendment rights. Sheriff Charlie McDonald, meanwhile, says he sees cause for alarm in the presidents actions.
On Wednesday, Hawkins told the Henderson County Republican Mens Club he wants the county to pass a resolution asking the N.C. General Assembly to nullify any federal action within the state that infringes on Second Amendment rights. This proposal, which commissioners will likely address at their next meeting, is modeled after one that Beaufort County commissioners unanimously adopted Jan. 18.
The American public got duped again and elected Obama, Hawkins said. He continues to violate the Constitution, enforce laws that he wants to enforce and step on our rights.
Though he said he is not aware of the specifics of the Beaufort resolution, McDonald said he is definitely interested in supporting such an initiative. He added that he also thinks the N.C. Sheriffs Association would take the same position sheriffs in Utah have voiced about certain things they would not do if asked by the federal government, though not before separating facts from speculation regarding specific impacts of Obamas executive orders.
Separating facts from speculation is what we need to do in the volatile gun debate. Lets start with those executive orders. Writing in the conservative National Review Online, Greg Pollowitz correctly points out that not one of the 23 executive actions issue(d) by the president yesterday is an actual executive order. However, the White House did issue three presidential memoranda yesterday. They are:
Improving Availability of Relevant Executive Branch Records to the National Instant Criminal Background Check System.
Tracing of Firearms in Connection with Criminal Investigations.
Engaging in Public Health Research on the Causes and Prevention of Gun Violence.
The MSM (mainstream media), however, is using executive order as a replacement for executive action, which gives the reader the impression that the president has done more than he really has, Pollowitz writes in NROs media blog, which aims to expose liberal bias in both the mainstream and alternative media. The reality is President Obama hasnt done much of anything, Pollowitz wrote.
Pollowitz goes on to state: If I were an honest member of the left and thought gun control was a major issue, I would be angry at what little was done yesterday.
That has not stopped politicians across the country from howling that Obama is gearing up to strip us of our rights to own firearms. Rep. Steve Stockman, R-Texas, and Sen. Rand Paul, R-Ky., have both introduced bills that would reverse any executive orders (oops, actions) deemed unconstitutional.
Stockman didnt list any specific executive orders that drew his ire. Most conservatives shrugged after Obama signed 23 orders, finding that much of the buildup had been for naught when the orders didnt promote sweeping action, Pollowitz says.
So what about those other actions Obama is calling for a renewed ban on assault weapons and high-capacity ammunition magazines and universal background checks for gun buyers? Those would have to be approved by Congress. And whether you consider them common-sense measures or an assault on the Constitution, they face a tough fight in the GOP-controlled House.
County commissioners also discussed other priorities at the GOP Mens Club, including working with private industry on job creation, emergency services funding, public parks development in the Dana and Tuxedo communities and a call from Hawkins to lower the property-tax rate from 51.36 cents per $100 valuation to 50 cents. These all seem better uses of local leaders time and energy than ratcheting up rhetoric over unspecified, feared or suspected violations of the Constitution.
A couple of weeks ago, before the president had proposed any actions to deal with gun violence, we stated that this issue cries out for rational debate, not misleading hyperbole and emotional arguments often put forth by both gun control supporters and opponents. As the debate moves forward, we are certain to hear more about how Obama is the boogeyman coming to take our guns. It may be satisfying red meat for a partisan audience, but it wont help pave the way to constructive action.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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I really hope this is dropped to 9 or 12 holes, definitely not enough room for 18.
I love this course, but hate playing it if that makes any sense. Too much pedestrian, parking lot, and street conflict. I do not want to be throwing along the road at that course, there are rows of cars on the streets all day. And there are always people playing basketball. And throwing over parking lots is mind numbingly stupid.
If concrete tees are poured into the current layout it will be a gigantic mistake and will probably eventually lead to problems since more people will play the course and thus more safety incidents are likely to occur.


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poisonfree wrote: When I worked here:
hank wrote: A friend of mine opened a record store a two years ago. Very brave thing to do, he's the last opened record store in the Benelux and the youngest recordstore owner in the Netherlands. He 's not making millions but he can live from it. He has great service, knows his customers taste, gives lemonade to my kids and coffee for everyone, rings when 2nd hand vinyl comes in that someone might like. He also sells cd's for local bands without profit.
I buy from him whenever i can. He also organised this in his store;
<embed src="http://www.youtube.com/v/X9hO2RFomCs&hl=nl&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed>
Buddy Peace wrote:
That sounds great. When shops are run like that, there's no reason why they can't succeed! Most of what I said just then in my post above is about the Central London shops. The thing is, a lot of them (not all) have a history of treating customers like losers - typical record shop wankers that will openly talk shit about other customers when they haven't even made it to the door to leave. Either that or just behave like you're a moron whatever you do. You can be really friendly and be polite to them when you're buying stuff but they can be complete chumps. I never understood that. If you treat people well and with respect, that does so much work - they'll tell people, they'll appreciate the service and more than likely they'll want to see/help you survive.
Your friend's shop sounds like a very nice place to be.


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Snowy Peaks High School students and staff members recently climbed Peak 1 and Mount Royal to make connections with nature, a large part of their community, and set a goal to experience reaching it. "It was an opportunity to connect with other students and teachers in a positive environment other than school," said principal Brett Tomlinson.For a week, the group spent a few minutes each day goal-setting. The culmination was the hike, which occurred during the school's outdoor ed/community connections class. The next step occurred this past week, "when students will once again set a goal regarding the high ropes course they will be conquering," Tomlinson said. Students, staff and parents also recently hosted the Summit County Community Dinner, which occurs every Tuesday night and is sponsored by the Rotary Club of Summit County and the Summit County Elks Lodge. The organizations use volunteers to help serve the food and clear and clean tables. "That was what we did," Tomlinson said. "We served spaghetti, salad, veggies, bread, and dessert to approximately 200 people." Snowy Peaks students are required to complete 10 hours of community service each year. The school's administration looks for opportunities for the students to complete this requirement. One student, Brooklyn Ewing, has served at the community dinner twice. "It is a needed service that feels good to support," Ewing said. She is a 10th-grader enrolled at Snowy Peaks. Five parents also participated in the dinner. "Our parents really support this activity and demonstrated that support by participating themselves," said Tomlinson. "The community service activities allow our students to gain a wider perspective of the community they are part of, as well as provide them with an opportunity to give back to a community that provides so much to our school."
Back to: News
October 5, 2012
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It's that time of year again. Time to renew all of your disc golf memberships. The price will stay the same this year at $25 and will include a membership in the club, disc, bag tag and special CTP's at league for members only.
The bag tags will be drawn for at the 2012 Spring Kickoff Picnic at Grandview on April 1st. Anyone who has paid already will get to randomly draw for your bag tag #. The discs will be distributed during the third week of league or sooner if they come in.
We will still be offering the Family package for $40 which includes two discs and bag tags.


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Women's Health
Pelvic Organ Prolapse
In this article
Causes of Pelvic Organ Prolapse
A network of muscles provides the main support for the pelvic viscera (the vagina and the surrounding tissues and organs within the pelvis). This network, which is located below most of the pelvic viscera and supports the viscera's weight, is called the levator ani. Pelvic ligaments provide additional stabilizing support.
When parts of this support network are weakened or damaged, the vagina and surrounding structures may lose some or all of the support that holds them in place. Collectively, this condition is called pelvic floor relaxation. A pelvic organ prolapse occurs when the weight-bearing or stabilizing structures that keep the vagina in place weaken or deteriorate. This may cause the supports for the rectum, bladder, uterus, small bladder, urethra, or a combination of them to become less stable.
Common factors that may cause a vaginal prolapse include the following:
- Childbirth (especially multiple births): Childbirth is stressful to the tissues, muscles, and ligaments in and around the vagina. Long, difficult labors and large babies are especially stressful to these structures. Childbirth is the risk factor most commonly associated with cystoceles. A cystocele is a condition in which the bladder prolapses into the vagina. A cystocele is usually accompanied by a urethrocele, in which the urethra becomes displaced and prolapses. A cystocele and urethrocele together are called a cystourethrocele.
- Menopause: Estrogen is a hormone that helps to keep the muscles and tissues of the pelvic support structure strong. After menopause, the estrogen level decreases; this means that the support structures may weaken.
- Hysterectomy: The uterus is an important part of the support structure at the top of the vagina. A hysterectomy involves removing the uterus. Without the uterus, the top of the vagina may gradually fall toward the vaginal opening. This condition is called a vaginal vault prolapse. As the top of the vagina droops, added stress is placed on other ligaments. Hysterectomy is also commonly associated with a condition called an enterocele, in which the small bowel herniates near the top of the vagina.
Other risk factors of pelvic organ prolapse include the following:
- Advanced age
- Obesity
- Dysfunction of the nerves and tissues
- Abnormalities of the connective tissue
- Strenuous physical activity
- Prior pelvic surgery
- Smoking
Today on WebMD
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This is not just a flash reaction to what's happening now, because a couple of conference teams winning first- and second-round games in any particular year is just a snapshot of Big Ten success, not the definition of it.
Really, this about the way that Michigan and Michigan State powered through their opponents Saturday to get to the Sweet 16, and the inkling that this NCAA tournament is now set up to be a fairly expansive celebration of the Big Ten's hoops talent and mindset.
What they do works for the regular season ... and it definitely is working in this tournament.
Look around, and it's an easy conclusion: If there's a conference that has put together the right formula for NCAA bracket triumph and in this fluctuating age, it's the Big Ten and its cluster of top, tough-minded teams.
The facts: No. 4 seed Michigan just ran right through highly regarded fifth-seeded VCU on Saturday morning in the South Region. And right after that, No. 3 seed Michigan State overpowered athletic No. 6 Memphis in the Midwest.
So the first two teams in the Sweet 16 were two Big Ten power teams, with Indiana, Ohio State, Minnesota and Illinois taking their shots Sunday.
I've said the Big Ten seems to have hit on a formula, and is executing it better than anybody else, so let's try to figure out what it is, realistically (that means, other than: getting the best players and scoring the most points, OK?).
As much as I've been lauding the Atlantic 10 in the last day or so, (but VCU and Butler lost Saturday), I've got to tip my hat to my old conference (hey, is Northwestern doing great or what?).
I've already picked Indiana to win the national title and Michigan State to be there in the Final Four, too, and this probably will be repeated throughout the next few weeks.
How do these Big Ten teams fit that tournament-winning mature, tough-and-talented model?
I doubted the Wolverines because they were a bit shaky going into the tournament, but I guess their struggles probably had more to do with the other great Big Ten teams than it did with a Michigan tumble.
Read Tim Kawakami's Talking Points blog at blogs.mercurynews.com/kawakami. Contact him at firstname.lastname@example.com.


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2016 Rockets Community Recap
A review of the 2015-16 Houston Rockets work in the community.
2016 Rockets Community Recap
A review of the 2015-16 Houston Rockets work in the community.
| 05:33
RPD 2016 Finals Recap
Check out a behind-the-scenes look at what it takes to make the RPD squad.
| 15:09
Bucks vs Rockets
Montrezl Harrell explodes for 20 points with 8 rebounds as the Rockets surge past the Bucks, 92-89.
| 01:22
Mike D'Antoni Interview
Mike D'Antoni talks with Dennis Scott about his excitement for the upcoming NBA season.
| 02:24
Taylor Gets Creative
Isaiah Taylor goes up and under for the nifty layup.
| 00:20
Harrell With The Jam
Montrezl Harrell drives in for the strong two-handed jam.
| 00:18
Rockets vs. Warriors
Keifer Sykes scores 17 points off the bench and adds 5 steals for the Warriors as they beat the Rockets, 80-76.
| 01:14
James Harden Interview
James Harden chats with Jared Greenberg during halftime of the Rockets Summer League game against the Warriors.
| 03:20
Daryl Morey
Rockets GM Daryl Morey sits down during Houston's game against Golden State in the second quarter.
| 07:02
McDaniels Block
KJ McDaniels chases down Keifer Sykes to get the block.
| 00:14
Pick A Card: Sam Dekker
Check out the game pick-a-card with Rockets forward Sam Dekker.
| 01:55
Rockets vs. D-League Select
Joel Wright scores a game-high 19 points to lead the D-League Select to victory over the Rockets, 89-71.
| 01:15
Mike D'Antoni
Mark Adams and Joel Meyers sit down with Houston Head Coach Mike D'Antoni to talk Rockets basketball.
| 03:55
Rockets vs. Kings
Sam Dekker scores 19 points to help the Rockets defeat the Kings 85-73.
| 01:10
Press Conference: James Harden 07/09/16
James Harden addresses the media following a four-year contract extension with the Rockets.
| 18:13
Press Conference: Ryan Anderson & Eric Gordon 07/09/16
GM Daryl Morey officially announces the newest members of the Houston Rockets, Ryan Anderson and Eric Gordon.
| 18:27
Hawks vs. Rockets
DeAndre Bembry scores 14 points and grabs six rebounds to lead the Hawks past the Rockets, 83-78.
| 01:16
Summer League Post Game: Sam Dekker
Sam Dekker discusses his game one performance from Summer League.
| 01:05
Summer League Post Game: Coach Roy Rogers
Rockets Summer League coach Roy Rogers discusses game one from Vegas.
| 01:27
Harrell With The Rejection
Montrezl Harrell blocks the shot off the glass.
| 00:23
Defense Leads To Offense
Montrezl Harrell blocks the shot on one end and Sam Dekker throws down the slam on the other.
| 00:32
Capela Joins The Broadcast
Houston Rockets forward Clint Capela joins Matt Winer and Steve Smith during third quarter action.
| 03:08
Dekker For Three
Sam Dekker hits the step back three during Las Vegas Summer League action.
| 00:18
Beasley's Steals and Finishes
Michael Beasley comes up with the steal on one end and finishes with the lay up on the other end.
| 00:18
Summer League Mini-Camp: Michael Beasley
Michael Beasley discusses why he decided to join the Summer League team and how it will help him stay in shape for the upcoming season.
| 01:46
Summer League Mini-Camp: K.J. McDaniels
K.J. McDaniels discusses Coach D'Antoni's system and his impact to the team.
| 02:20
Summer League Mini-Camp: Isaiah Taylor
Isaiah Taylor discusses his Houston connection and what he can bring to the Summer League team.
| 02:04
Summer League Mini-Camp: Coach Roy Rogers
Coach Roy Rogers discusses what he is looking for from the Rockets Summer League roster as they start play in Vegas July, 8th.
| 05:11
Summer League Mini-Camp: Montrezl Harrell
Montrezl Harrell talks about what he is looking forward to bringing in Summer League play and his former college teammate Chinanu Onuaku.
| 04:04
Summer League Mini-Camp: Chinanu Onuaku
Rockets rookie Chinanu Onuaku addresses the media on Summer League Mini-Camp and his transition to Houston.
| 01:53


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You can do a lot with $1,000. In fact, we came up with 39 surprising ways to use a grand. For example, you can grow your nest egg or build your brand, feather your nest or nurture a relationship, or just invest in yourself. Read on for more ideas.
Grow Your Investments
Consider these funds, stocks and ETFs for your portfolio.And open a Roth IRA, if you don't already have one.
Be a Philanthropist
Here's how you can start your own charitable fund, give to a classroom, volunteer on vacation and invest in a new company.
Spiff Up Your Home
With a grand, you can convert a fireplace to gas, add a backsplash with pizazz, install a putting green or buy a fire-resistant home safe.
Buy or Sell Smart
If you're buying a home, prepay interest on a mortgage to bring down the rate. If you're selling, enlist the help of a home stager.
Invest in Your Love Life
Splurge on a night at a great hotel, take a couple's cruise or nurture your marriage with therapy sessions.
Advance Your Career
Polish your professional image, take technology classes or prepare for a post-retirement career.
Invest in Yourself
Buy a bicycle and bike to work, self-publish a book, hire a personal trainer or learn a new language.
Improve Your Finances
You can't go wrong by paying down debt, building an emergency fund or hiring a lawyer to draft a comprehensive will for you.


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Thirty-five years in business equals 35 ways to give back to the community for Leo Kaytes Ford.
A monthlong celebration launches Wednesday with 35-cent oil changes for customers bringing in canned goods for a local food bank.
The month will also bring free car washes for customers donating to a local animal shelter. The dealership staff also plans to volunteer their time for activities including Meals on Wheels.
Location, ST | website.com


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Local Events for the Foodie in You: Week of Nov 5th!
It was a long week, luckily most of the trains are back up and running and life continues on after Hurricane Sandy. I have to say it's a cold November already! Today I wore a scarf but I wish I wore two scarves, a hat, a hood to go over my hat, an extra sweater and like five pairs of gloves. Despite the cold, there are tons of events going on in the city, don't forget to bundle up!


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Need more porta-potties if you put together a race for 15,000 participants! Don't need the goody bag, don't need more T-shirts! Need a porta-pottie so that I don't have to spend my 25-minute warm-up time on standing in a line for the crapper!
I have run in previous Gasparilla races and ran the 8k this year. I thought it was another very successful and well ran event but I was disappointed with the 8k start time on Sunday. The 9am time felt very late and the heat was miserable on the all asphalt path. An earlier time may have assisted......
This was our 2nd 5k walk and overall we were very satisfied. To make things go more smoothly prior to the 5k runners start/5k walkers start, last year you had the walkers with strollers/wagons line up at the rear of the walkers to make the start less congested. This year that wasn't stressed and it was very crowded at the start. Also, the announcements via loud speakers were not heard unless you were very close to them, which didn't allow for important info to be heard. Otherwise,
I'll have to run faster. Finishing the 5K with a 1 hour clock time, there was no water offered on the bridge or in the tunnel. And I sure never found the free beer.
This was my fourth.
I ran the Gasparilla 15k for the first time. I enjoyed the experience of being in my home town to run as I live currently in Jacksonville. The expo was wonderful. The volunteers very friendly. The race was well organized. I was able to find my pace group.
For those of you who don't like the walk/run people. I finished ahead of my original pace group by walking /running. Perhaps all runs should have race etiquette rules as a reminder to be courteous to your fellow runners. I normally raise my hand before a walk break so people can see I'm about to stop. I also indicate to runners where I'm at relative to them when passing. People seem to respect you for doing that than trying to run them over. Most people who run/walk generally stay to one side or the other.
The only think I didn't like is the shirt. Sorry complaint. I run the Gate River Run 15k. Last year not only did I receive a technical shirt it was a women's fit. I was really hoping we would receive at least short sleeve technical shirts.
Overall great event. I want to think the people who put the race together and all the volunteers who make it happen.
well done race with great organization and great medal for a half marathon. Glitches noted with text messaging friends. They didn't get it till we were finished.
Great course - I will be back next year. Fun race good support and great fans.
This was the first year running in Tampa. I chose the 15K and it was wonderful. Well organized and a lot of fun. I stayed with the pacer and he was right on. The course could not be more beautiful and the weather is great. Tons of food to chose from at the end and the expo was first class. Will definitely be back next year! Tampa is a great area with so much to do: First Class Restaurants, Lots of shopping, 1/2 hour from beautiful beaches and an hour from Disney and Universal. What more could you ask for.
pros: I did the half marathon and the course was beautiful! There was a lot to look at as far as scenery. The time of the race was perfect...if it had started any later, it would have been pretty warm by the end. The volunteers and staff were wonderful! All of the kids were great. The stand of GU and other energizers near the end of the race was wonderful, plus all of the water/gatorade stands were greatly appreciated! The medal and shirt seemed to be of good quality.
cons: I didn't think there was enough information provided about where the race start was/how to get there, where to park, etc. Where was the free beer I read about? Where were the race results? Where were the people at the end of the race guiding the runners and giving information? I read every piece of information that was sent to me/given to me before the race, and since a lot of details were omitted, I assumed it would be straightforward once I got to the area, and it wasn't. Since it was a requirement to give your shirt size upon registration, it seems like common sense to be able to actually given that particular size. When I picked up my packet, they were out of my size. That seemed odd...
This is my second time running the 15K. Wanted to do the half but the less expensive hotels filled up too quickly. I enjoyed this race both times and plan on doing it again(maybe the half next year). It is well organized, volunteers are friendly, and the expo is pretty good. I like the idea of putting some race etiquette guidelines in race packet.
I was very pleased with the Gasparilla Half Marathon. It was very well organized and I really appreciated the thought and concern put into it. The last half marathon I ran only had one port-a-potty at each aid station and a line of 5 or 6 people meant losing 15 to 20 minutes at least. I had to make a stop during the Gasparilla race and I would be surprised if it cost me more than 2 minutes. Water and Gatorade was plentiful and aid stations were not spread too far out. I loved the course and the people giving their support. If there was one thing I would change it would be the runners themselves. I have no issues with those who walk/run unless they are three or four people walking together and abreast, blocking a good portion of a lane. Most of us know we will never take first place overall but we are trying to place in our age division or beat our last PR.
Who do I talk to about why my timing chip didn't register for the 5k or the 1/2marathon? My times for the 15k and 8k posted fine. I did the Mich Ultra challenge and saw that my name was listed under those that didn't finish. I did all 4 races!!! But my 5k and 1/2M times aren't listed!!!! Can this be corrected??? And since we only got 1 bib for each race, I only got ONE beer ticket. Seriously, I needed 4 beers after running 30.47miles over 2 days!!!
I've run one or more of the races each of the last 10 years. It is a great event. The expo is wonderful - all kinds of free stuff and other good deals to be found. I was a little disapointed this year that I went to buy a shirt at Nike and my size (and all but xs) was sold out. I also think they could do some work on the shirts. This year the sizing was off. I also think that the 15K should get a technical t-shirt, likewise the 8K and half. I did not run the half this year, but the shirt did look nice.
Pros: Columbia Restaruant's food was plentiful and great tasting! Support by Tampa PD was professional as was that by Tampa solid waste collection. The sponsors were also great as were the facilities at the Convention Center. The course is my usual training area and as others have written, it's beautiful, no matter how many times I run it during the year. The expo is one of the best. If you like expo shopping, you HAVE to come.
Cons: Parking. The 5K sucked! Too many people in too tight a starting area and most of them were clueless about where they should be at the start of registered races. I hate having to go "Down Town" and this was no different. Why can't Tampa's premier race show people more of the city I love to live in? It took too long for runners to get beer afterwards and what's so flipping great about Channel Side? I live here and wanted to get the heck out of down town as soon as my races were over (I did all 4).
Great job! You can't do anything about the weather and i prefer this year to last year. Ran the 5K and half marathon and agree with comments about walkers. Corrals would help that if it's workable. Two complaints on the half course, the sharp turn to get onto the Davis Island bridge being one. Bad way to start a race and all those people going up a one lane road didn't work. Second, the water stop at the Davis Island traffic circle was set up in a narrow part of the road. Another 1000 feet would have put it at a much better spot. Entire weekend was well organized, expo was great! Good job!
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


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Definition of label in English:
1A small piece of paper, fabric, plastic, or similar material attached to an object and giving information about it: the alcohol content is clearly stated on the label price labels
More example sentences
- Our bin has been put out regularly on the date stipulated on the attached label.
- However, manufacturers could be breaking the law if the information on labels is misleading to the public.
- My mother works part-time in a factory where she weighs chickens before sealing them in plastic and then attaching labels.
tag, ticket, tab, sticker, marker, docket, chit, chitty, flag, stamp;
document, documentation
1.1A piece of fabric sewn inside a garment and bearing the brand name, size, or instructions for care: a garment with the label 'Laura Ashley'
More example sentences
- Finally, don't fret if your pattern size is larger than your ready-to-wear size - there won't be any size labels on the finished garment!
- First and foremost, always follow the cleaning instructions on your garment's label.
- Aren't there any tags or labels inside the boot that could give us a hint?
1.3A company that produces recorded music: independent labels
More example sentences
- It was up to the smaller independent labels to record and market new sounds.
- When we started our record label, disco music was selling.
- We, as musicians, need the resources of record labels to promote our music.
1.4The name or trademark of a fashion company: she plans to launch her own designer clothes label
More example sentences
- It's no coincidence that most of today's major fashion labels push their own line of hats to complement their brand of clothing and accessories.
- Dubai has a range of fashion houses, from designer labels like Armani to economy brands like Giordano.
- I think men are much more aware of designer labels and fashion trends than they were even a year ago.
brand, brand name, trade name, trademark, proprietary name, line, make, logo
2A classifying phrase or name applied to a person or thing, especially one that is inaccurate or restrictive: the label 'salsa' seems especially meaningless when applied to musicians like Tito Puente
More example sentences
- But the label stuck and politically I was 'right wing'.
- Both parties try to tag their opponents' policies with phrases and labels intended to place them in the most negative light.
- For now, the US seems to be avoiding the genocide label but is sticking with ethnic cleansing to describe the situation.
designation, denomination, description, characterization, identification, tag;
name, epithet, nickname, title, sobriquet, pet name, byname
formal appellation, cognomen
2.1(In a dictionary entry) a word or words used to specify the subject area, register, or geographical origin of the word being defined: the italic part-of-speech label follows the pronunciation
More example sentences
- Interestingly, Australian-edited dictionaries no longer use 'slang' as a register label.
2.2 Computing A string of characters used to refer to a particular instruction in a program.
Example sentences
- If there is a label in any given line, we save the label and the device filename in a hash.
- The lack of consistency in program labels and definitions nationwide creates a thorny obstacle to research synthesis.
- The system creates a unique identifier or label for each stored object.
2.3 Biology & Chemistry A radioactive isotope, fluorescent dye, or enzyme used to make something identifiable for study: radioactive labels
More example sentences
- Some techniques involve the application of radioactive labels to the proteins.
- These machines attached different colored fluorescent tags to the DNA fragments instead of radioactive labels, and read them off automatically.
- Alternatively, the presence of the protein of interest on the gel can be detected by using a detectable label - e.g. a radioactive ion or compound to the protein.
3 Heraldry A narrow horizontal strip, typically with three downward projections, that is superimposed on a coat of arms by an eldest son during the life of his father.
Example sentences
- Every member of the family is awarded a distinctive coat of arms with a label, issued by Royal Warrant from the Queen rather than a grant of arms from the heralds as others receive.
verb (labels, labelling, labelled; US labels, labeling, labeled)[with object]
1Attach a label to (something): she labelled the parcels neatly, writing the addresses in capital letters
More example sentences
- Workbook exercises are labeled to correspond neatly with the main text they support.
- You cannot mark or label your package as containing firearms.
- The majority of the vehicles are labelled with essential details - model, brand and year - and in some cases special features are also mentioned.
tag, attach labels to, put labels on, tab, ticket, stamp, mark, put stickers on, docket, flag
1.1Assign to a category, especially inaccurately or restrictively: many pupils felt that they were labelled as failures [with object and complement]: the critics labelled him a loser
More example sentences
- Measures designed to promote and protect local educational values could be labelled as 'barriers to trade'.
- One is tempted to conclude that it reflects a fear that anyone who is publicly critical of the extent of the problems will be labelled as a racist or similar.
- We need to accept that the majority of young people don't commit crime and those that do need help and support, rather than being labelled as bad or evil.
categorize, classify, class, characterize, describe, designate, identify;
mark, stamp, pronounce, brand, condemn, pigeonhole, stereotype, typecast, compartmentalize, typify;
call, name, term, dub, nickname
2 Biology & Chemistry Make (a substance, molecule, or cell) identifiable by replacing an atom with one of a distinctive radioactive isotope, or by attaching a fluorescent dye, enzyme, or other molecule: insulin labelled with iodine-125 was used as a tracer
More example sentences
- The radioactive carbon is the tracer molecule and the carbon dioxide has been labelled or tagged.
- Cells were labeled with fluorescent lipid analogs before cholesterol depletion.
- Although not easy, cell membranes are frequently labeled with fluorescent fatty acids and lipids.
labeller noun
- Example sentences
- If these Kroy labelers are not suitable for what you need to do, please check out the complete list of label printers we offer.
- Cheap manual labelers like the trusty Dymo work fine too, but they take more time, are clumsier to use, and produce labels that look, well, homemade.
- We have been selling quality, industrial labelers for over 37 years.
Middle English (denoting a narrow strip): from Old French, 'ribbon', probably of Germanic origin and related to lap1.
Words that rhyme with labelAbel, able, Babel, cable, enable, fable, gable, Mabel, sable, stable, table
For editors and proofreaders
Line breaks: label
Definition of label in:
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= trending


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Digna Biotech regains rights for inhibitor for systemic skin sclerosis
Madrid/Barcelona – It was a rare example of a partnership between the two competing regions of Castile and Catalonia. Now the alliance between Digna Biotech and ISDIN has come to an end. Digna Biotech announced that it has reached an agreement with ISDIN to regain full rights to Disitertide peptide's (P144) topical formulation for the therapy of skin conditions. Disitertide is a TGF-β1 (Transforming Growth Factor-Beta 1) inhibitor that has completed a Phase IIa trial for topical treatment of skin systemic sclerosis. "We will run this trial while also validating a primary end-point for a topical treatment on the disease as there is no one at present", said Digna's CEO Pablo Ortiz. In 2005 and 2006, EMA and FDA already had granted Disitertide (P144) Orphan Drug Designation to treat systemic sclerosis and localised scleroderma. Systemic sclerosis or scleroderma is a multi-systemic disorder characterised by the excessive synthesis and deposition of extracellular matrix proteins that leads to the fibrosis of skin and visceral organs. Digna Biotech is a University of Navarra's spin-off biotech company funded by a group of investors representing some of the major corporations and financial institutions in Spain. It has its headquarters in Madrid.


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Idaho Rules of Civil Procedure Rule 60(b). Mistake, Inadvertence, Excusable Neglect, Newly Discovered Evidence, Fraud, Grounds for Relief from Judgment or Order.
On motion and upon such terms as are just, the court may relieve a party or his legal representative from a final judgment, order, or proceeding for the following reasons: (1) mistake, inadvertence, surprise, or excusable neglect; (2) newly discovered evidence which by due diligence could not have been discovered in time to move for a new trial under Rule 59(b); (3) fraud (whether heretofore denominated intrinsic or extrinsic), misrepresentation, or other misconduct of an adverse party; (4) the judgment is void; (5) the judgment has been satisfied, released, or discharged, or a prior judgment upon which it is based has been reversed or otherwise vacated, or it is no longer equitable that the judgment should have prospective application; or (6) any other reason justifying relief from the operation of the judgment. The motion shall be made within a reasonable time, and for reasons (1), (2), and (3) not more than six (6) months after the judgment, order, or proceeding was entered or taken. A motion under this subdivision (b) does not affect the finality of a judgment or suspend its operation. Such motion does not require leave from the Supreme Court, or the district court, as the case may be, as though the judgment has been affirmed or settled upon appeal to that court. This rule does not limit the power of a court to: (i) entertain an independent action to relieve a party from a judgment, order or proceeding, or (ii) to set aside, as provided by law, within one (1) year after judgment was entered, a judgment obtained against a party who was not personally served with summons and complaint either in the state of Idaho or in any other jurisdiction, and who has failed to appear in said action, or (iii) to set aside a judgment for fraud upon the court.
Chief Justice Jim Jones
Justice Daniel T. Eismann
Justice Roger S. Burdick
Justice Warren E. Jones
Justice Joel D. Horton
Chief Judge John M. Melanson
Judge Sergio A. Gutierrez
Judge David W. Gratton
Judge Molly J. Huskey
Promoting Openness In The Courts
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ANTIOCH -- Many living with the illness that tormented Tara Rosas would keep the details to themselves.
But not Rosas.
The 34-year-old Antioch native not only speaks openly about her six-year battle with Crohn's disease but even manages to find some levity in it now that she's found a diet to ease the symptoms. On the website that she's dedicated to helping others with the chronic intestinal disorder, the self-proclaimed "Queen of the Throne" strikes a jaunty pose with one high-heeled foot triumphantly planted on a toilet seat.
Yet there was a time when Rosas' situation was anything but funny.
Ross was working as a costumes seamstress in Hollywood and chasing her dream of an acting career in May 2004 when she came down with what she thought was a bug. But after a week of stomach aches and diarrhea, Rosas discovered blood and what looked like sloughed-off tissue.
"'Uh oh. That's not good -- this isn't the stomach flu,'" recalled Rosas, who immediately wondered if she had colon cancer.
After taking biopsies, a gastroenterologist delivered another diagnosis: the cobbled appearance of her colon's lining -- areas where the mucous membrane had become so swollen that it had split open -- pointed to Crohn's disease, an incurable condition that usually necessitates removing part or even all of the colon.
Rosas, who'd never heard of the illness, suddenly felt faint.
"When he started to say 'surgery' I was like, whoa -- someone (saying that) you have a disease that you're going to have for the rest of your life. It was scary."
Crohn's disease is an inflammation of the digestive tract that affects more than 500,000 people in the United States, mostly teens and young adults. Although medical science has yet to identify a cause, it's widely believed that the environment, genetics and the immune system are factors.
Some researchers theorize that the body confuses benign bacteria in the intestines with foreign microorganisms, prompting white blood cells to flood the gut's lining. Others hypothesize that harmful bacteria multiply in the intestines for some reason, triggering the immune system response.
Rosas went home that day with a prescription and was happy when her symptoms disappeared after a couple of weeks.
"This is cake -- it's not so bad," she said.
But one year later the signs reappeared, and this time they were worse.
Within days the bleeding had returned as well, dehydration set in, and Rosas developed sharp abdominal pains. She finally was admitted to the hospital, where doctors put her on Prednisone during the five-day stay.
And that also worked -- for a while. But the symptoms returned with a vengeance in fall 2006 and for the next three years the diarrhea controlled her life. There were stretches when Rosas was going to the bathroom 18 to 20 times a day.
"That was the dark period -- I was a prisoner of my own home," she said.
Meanwhile, Rosas had begun rethinking her eating habits, inspired by a dance teacher who emphasized good nutrition.
"I grew up on a total junk food diet," she admitted, noting that she was accustomed to candy, fast food and preservative-laden meals.
Thinking there might be a connection between her health problems and what she put in her mouth, Rosas started paying closer attention to food labels, shopping at health food stores and cooking more, eschewing packaged products laden with preservatives in favor of "slow food."
Even so, Rosas had yet another relapse in 2007 that put her back in the hospital suffering from dehydration. Desperate, she turned to other therapies: acupuncture, chiropractics, enemas, herbal supplements with names like slippery elm and marshmallow root and pills to promote beneficial bacteria in the intestines along with easy-to-digest powdered shakes.
And still relief eluded her.
Already slender, Rosas shrank to 109 pounds and was so tired from anemia that just bending over to fill the dog's water bowl would leave her winded. There was another hospital stay followed by infusions of Remicaid, used to treat autoimmune diseases when other drugs don't work. But it didn't either.
The only option left was surgery to remove the diseased portions of her gastrointestinal tract, but even with that, inflammation usually recurs. Then in late 2009 Rosas heard of a holistic medical doctor who had helped someone overcome Crohn's symptoms through a specialized diet. Rosas met with him, and as he explained the nature of her condition, she says a light went on.
"I finally understood how I got this way and what I needed to do to reverse it," she said, noting that until now she hadn't understood that she was having trouble digesting whole wheat bread and other complex carbohydrates such as potatoes and corn.
Skepticism gave way to hope as Rosas read the book he recommended, which contends that bacteria and partially digested food molecules leak through intestinal walls into the bloodstream, prompting an adverse reaction throughout the body.
The premise, which is unproven by scientific studies, is that diet can help alleviate this stress on the digestive tract and promote the formation of beneficial bacteria needed for good digestion.
Rosas later eliminated all grains as well as potatoes and certain sugars. She also took up juicing, mixing fresh vegetables such as romaine lettuce, spinach, celery and carrots with apples and lemons. Smoothies consisted of kale, kefir and berries and became a near-daily habit. Seven months later, Rosas was symptom-free, and within the year she stopped taking all medications.
That was three years ago, and she's since been in remission. Although Rosas no longer follows the diet strictly, when she becomes stressed or run down she'll return to it until the episodes disappear.
These days Rosas coaches other Crohn's patients, inspired by her ordeal to take a yearlong certificate program in nutrition during which she studied counseling and the theories behind dozens of diets.
Rosas' path to success isn't a silver bullet for everyone, however.
Kaiser Permanente gastroenterologist Steve Cheng, who initially treated Rosas, said there's little scientific evidence to show that a specialized diet will help someone with severe bowel disease.
However, he also noted that he's seen a few cases like Rosas -- individuals who've been hospitalized multiple times and haven't responded to drugs -- who improved using unconventional treatments.
"I don't have a great explanation to that, but I think there is some credence to alternative approaches, and it does warrant further medical investigation," Cheng said.
Whatever the reason for Rosas' recovery, it means everything to her.
"I have a boyfriend now. I can travel. I don't have to worry about looking for a bathroom anymore," she said. "I feel great. I have my life back."
Contact Rowena Coetsee at 925-779-7141. Follow her at Twitter.com/RowenaCoetsee.
For more information about Rosas and her health coaching, click on her website at http://crohnsbabe.com.


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Soon there will be more keys than Steam users.
Soon there will be more keys than Steam users.
I have a spare copy of The Ship. Anybody want it?
Multiplayer of that has always sounded interesting to me, like a less retarded Assassin's Creed, but I don't think anybody really plays it any more.
Flogged the keys to some guys at uni, I'm free.
I still have the Fable III Dog Outfit to give to a lucky person!
Such a pity I don't have that game...
People will pay for data 2 invites yes, you can buy directly into the beta on steam. I've traded a data 2 key for £20 worth of items in tf2 which will one day get me a free game.
I have more Dota 2 than I can flog.
Yeah, I need to get rid of this shit. Shame I can't get rid of the one attached to my account aswell :/
I have a Steam key for Metro 2033 if anyone is interested. Just PM me and I'll shoot it your way.
I don't have a good gaming capable PC, but somebody should do that. Metro 2033 is fucking rad.
I really need to see what steam keys I have from games I don't want to give away
I have four Dota 2s to hand out if anybody is ill enough to want one.
I believe that you have copies but not that you have more than 5.
I believe you have caught me out.
I wish I could nuke the copy attached to my account
I'd like to nuke all things. I just like nuking!
I mean I wouldn't mind trying a DOTA 2 to see what all the hubbub is.
EDIT: Loved the letter, thanks.
Last edited by TurboKill; 12-09-2012 at 12:02 PM.


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By Matt Nielsen
Journal Sports
The Devils Lake Lady Firebirds played a competitive first game during Tuesday night's game against Fargo Davies but couldn't keep up the momentum in games two and three to fall in three sets.
The first game saw both teams play terrific volleyball with the score going back and forth.
Fargo Davies finally pulled ahead and took the first game by a final of 25-22.
It looked like Devils Lake was in good position to make the second game a competitive one but couldn't get anything going.
Davies took it to the Firebirds and won the second game by a final of 25-9.
The Firebirds went from a close first game to falling apart in the second and third games. Davies won the third game almost as easily as the first by a final of 25-11.
"We just have to have the focus and the focus was lost at the end of the first game," said head coach Warren Michael.
Alexa Gathman led the Firebirds with 20 digs while Maranda Hoffner and Miriah Yoder each had five.
"We are getting better but we just have to put it together against a good team," added Michael.
Leading the team in kills was Brittany Hood with five while Chelsie Schlieve had four.
The Firebirds look to get back on track tomorrow night when they travel to Turtle Mountain at 7 p.m.
Location, ST | website.com


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Location: Functional Foods Research Unit
Title: Trans-fat free margarine from organogel formed by a plant wax Authors
Submitted to: Meeting Abstract
Publication Type: Abstract Only
Publication Acceptance Date: June 25, 2012
Publication Date: June 29, 2012
Citation: Hwang, H., Kim, S., Singh, M., Moser, J.K., Liu, S.X. 2012. Trans-fat free margarine from organogel formed by a plant wax. IFT Meeting. Technical Abstract: This research presents a practical method to replace a hardstock containing trans-fat and saturated fat with a small amount of a plant wax in margarine and spreads. Plant waxes were investigated for their ability to make an organogel of many different vegetable oils. Sunflower wax and rice bran wax showed the best gelation ability and formed an organogel at concentrations as low as 0.3-0.5 wt%. Margarine was prepared from the organogel and its properties were investigated. Gelation ability of a wax is significantly dependant on its purity and detailed composition. A wax ester with longer alkyl chains has significantly better gelation ability toward soybean oil than that with shorter alkyl chains indicating that the chain length of a component in a wax such as wax ester is an important factor for gelation ability. The effects of cooling rate on crystal size and firmness of a gel were also investigated.