text: Cate Blanchett, Elijah Woods and Martin Freeman are among the actors who hit the red carpet for the world premiere of "The Hobbit" in New Zealand. The country's capital was taken over by pointy-eared, costumed Hobbit fans on Wednesday, many of whom camped overnight to grab the best spots for the red carpet world premiere of the film. The Hobbit opens on Dec. 14 in the United States.


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I've installed PS3 Media Server on Windows XP Professional Desktop PC to stream my videos to my Panasonic Blu-Ray Player (Model No. DMP-BDT120). I'm using Windows Media Player as the library, in which all files seem to play OK.
My Blu-Ray Player can see the PS3 Media Server with no problems. MP4 files can play without any problems. However, .avi files will not play (most of my videos are in avi). I've tried going into the 'TRANSCODE' Folder but when you select the file, it isn't able to play.
I've also tried configuring the 'Common Trnascode Settings' to force Transcode for avi files and mkv. This hasn't worked neither. The only thing that I can see wrong is that the 'Avisynth/FFmpeg' Video Files Engines has a Red cross next to it.
I'm stuck as to where to go next with it. I've been reading different pages on here and elsewhere and I'm just getting more and more confused! Can anybody help?

subset: commoncrawl


text:
STOCKTON - A man was arrested and booked into the San Joaquin County Jail after leading authorities on a pursuit Wednesday night that started in central Stockton and ended more than 40 miles away in San Andreas, police said.
Gary Surles, 53, was arrested on suspicion of vehicle theft, receiving stolen property, driving without a license, hit-and-run resulting in property damage and evading a peace officer with wanton disregard, authorities said.
Officers attempted to stop Surles on the Crosstown Freeway after receiving a report of a possible drunken driver who might have been involved in a collision at 7:28 p.m. in the 300 block of South Center Street, police said. Surles went south on Highway 99, exited at Dr. Martin Luther King Jr. Boulevard and traversed a number of city streets and county roads before heading east on Highway 26, where the California Highway Patrol took over the pursuit, police said.
CHP officers in Calaveras County successfully deployed a spike strip to stop Surles, authorities said. Surles eventually lost a tire but kept going until he was taken into custody about 9 p.m. in the 900 block of Mountain Ranch Road in San Andreas, authorities said. Police determined that Surles was driving a van that had been reported stolen in Salem, Ore., officials said.
Location, ST | website.com


text:
PARKERSBURG - State regulators are taking another look at a request for a special electricity rate for Century Aluminum and the closed plant in Ravenswood.
The West Virginia Public Service Commission last month, after studying the request from Century, proposed an alternative plan it said would shift the risks for opening the plant from customers to the company.
The rate would be based on the price of aluminum. After 10 years, overpayments of up to $200 million would be used for rate reductions for other customers and over payments above $200 million would be split 75 percent to the company and 25 percent to reduce power rates.
Century said the proposal wasn't enough to reopen the plant.
The commission on Friday set a tentative date of Dec. 14 when it will issue an order related to the requests to reconsider or clarify Century's case seeking the special rate with Appalachian Power.
"It's another step in the process," Ravenswood Mayor Michael Ihle said. "I'm glad they're doing that."
A balance is needed between jobs and corporate welfare, he said.
The Ravenswood plant was the largest electricity consumer in West Virginia when it was in full operation.
The smelter closed in 2009, affecting more than 650 workers.


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text:
Set I
FUNKY BITCH was a rocking opener, got everyone dancing and YA MAR followed suit. I don't necessarily remember a segue into CARINI, but it's entirely possible that there was one. Carini was great, with the typical heavy metal riffing by Trey. It's one of my favorite songs. I have seen it posted that this Carini included the lyrics about the naked person...I didn't notice this, but there was a part of the lyrics that I thought was flubbed, so this may have been the changed part. The energy was very high up to this point, and the crowd was really psyched.
RUNAWAY JIM evoked memories of last year, and I was hoping for a repeat performance of last year's odyssey. Alas, it was not to be and we were treated to a relatively straight-up, Trey-led jam, which was not very experimental at all (although still quite good). At this point, after New Haven and the first few songs of this set, I felt that the band was heading in a 94-ish Machine-gun Trey direction, and getting away from the funk and whole-band exploratory jams. As if responding to my concerns, the band brought out MEAT which was a welcome return to the sparse funk. Similar to what you hear on the album, but with either 1 or 2 more false endings, and probably a bit slower. Definitely better than any ballad which they might put after a high energy opening; and very much a *whole band* effort. Mike was *much* louder tonight than at New Haven, possibly because of the weird shape of that crappy New Haven venue. It added considerably to my enjoyment to be able to really hear Mike spanking the bass.
Next up was REBA, and a nice Reba it was, too. This song and me have a strange history...it started out as one of the songs that got me into Phish, moved on to a song that I didn't really like at all, and now is a song that consistently gives me a transcendent experience. This version was no exception, and contained some great tension-filled guitar work by Trey. Not the "best" Reba, but I have a hard time comparing Rebas in much the same way I can't really compare Hoods.
MY OLD HOME PLACE pleased me in that it wasn't Ginseng, which I've heard a lot of lately. DOGS STOLE THINGS at least doesn't have the Mound drumbeat at the beginning anymore to piss me off, but still doesn't excite me at all. VULTURES is one of my favorite of the 97 crop of songs, and I was glad to hear it. This version was rearranged, but without a tape of both of them next to me, I can't really say how, since it's been 4 days since the show. WHEN THE CIRCUS COMES I could really do without, and would rather hear any number of Phish-authored ballads (FEFY in particular!) before it. I guess it kind of means something when they start a multi-night run in a city but I just get bored with it. BIRDS OF A FEATHER was nowhere near as good as the Providence version from earlier this year and I've heard this song on the radio a few too many times to really get into it if they aren't going to take the jam places. I figured Birds would be the set closer, and I was right.
Set I recap: Carini was great, Meat funky and fun and Reba transcendent. Not much to say about the rest of the set, and overall, I give it a 4 on the SJCRS.
Set II
BURIED ALIVE is one of the greatest set openers, IMO, and was great to hear at the Centrum since it was the location of my only other Buried on 12/28/95. Really a great song, and it shows off Trey's chops big time. MIke's bassline during this is nice too. Not very different from the versions you've heard on tape, however. WIPE OUT was such a complete and total surprise that it took me longer to recognize than it should have. Fishman was great with the drum solos and yells; Trey introduced him as Bob Weaver at one point during the song, but it wasn't very clear what exactly he was saying.
After the amazing debut of Wipe Out, I didn't mind hearing my second CHALKDUST TORTURE in one week. As soon as I heard the Wipe Out teases by Trey in the beginning and nearly every break between the lyrics, I REALLY didn't mind. Then the jam segued into MIRROR IN THE BATHROOM, which sounded very familiar but is a song that I don't really know at all. I could place the decade, but beyond that, my mind was drawing a blank. This is something I'll want to hear on tape. They sang a couple of verses of Mirror and went back into Chalkdust. Then what I would describe as a
hard blues jam evolved and the band started singing..."Walking cross the lawn lawn lawn lawn lawn..."
Whoohoo! My third DOG LOG! (I was at the Dog Log show :) This was much different from the straight up white album version or the slow lounge lizard version. I'm not entirely certain that they got all the way through the lyrics, I was too excited to file these things away in my head, but the music was soon headed back into CHALKDUST. By this point the audience was nuts, and nearly everyone joined in the "Can't I live while I'm young?" singing. The segue into SANITY was definitely of the start-stop variety, and thus I wouldn't even call it a segue, but that's the way notation works on Phish.Net (and in the Mockingbird Book as I understand it, so get used to it!). Sanity was classic, as always, with unbelievable energy from the band during the "Boom....boom...." part at the end. They were screaming like the world was exploding!
Fishman's favorite song, BUFFALO BILL, started up next. Looking for owls? I certainly was, and it was at this point that I realized the set had entered the realm of the Old School. The jam kind of slowed to a stop and Trey played (and flubbed a bit) the guitar opening to MIKE'S SONG. The jam started out normally enough, but then entered a somewhat spacey territory. It continued like this and I was praying for a Hydrogen, which was the song I was least likely to have not seen, according to ZZYZX. Not to disappoint, Fishman started the drumbeat to I AM HYDROGEN. The Mike's hadn't ended with the driving bass/guitar like Mike's of old, but Fishman was playing Hydrogen anyway. The rest of the band layed down some space on Fish's beat which bore no resemblence to any Hydrogen I've ever heard. After at least 3 minutes of spacey jamming, they started to actually play the song, which seemed a bit rusty, but was beautiful as always. I think it just may be the prettiest Phish song. Anyone want to argue?
Pretty standard segue (which isn't that standard anymore, now is it?) into WEEKAPAUG GROOVE. Mike spanked out a solo and they were off. I would say that they segued into WIPE OUT completely during this tune, rather than just jamming on it, but that's a matter of opinion. The jam got a bit spacey and then sort of died out. Trey then walked around to the rest of the band and they started up the jam again, leading off with the main Weekapaug riff and then quickly heading into some space, and this was by far the most experimental thing I've heard out of Phish this fall. Very cool, and a great contrast to the machine gun Trey jamming of the first set and New Haven. If I was writing the setlist I would have called this WEEKAPAUG REPRISE, but it probably would screw up ZZYZX that way, so I won't. This is the sort of thing that I hadn't seen too much of this year at all, and it's glad to know they still have some Type II up their sleeves!
RUN LIKE AN ANTELOPE came next, and I was shaking my head in disbelief as it was already 10 past 11. This set just doesn't quit, folks! The energy was so high at the end of this set that the Antelope blew everyone away. I would rate this above 5/4/94 New Orleans, the Antelope dedicated to the baby of Trey's friend that was being born during the show. And I had never heard a better Antelope than that one.
Set II recap: One of the best Phish sets I have ever heard. Almost as if they transported 2/20/93 to 1998 and kept all the improvement they've made as musicians. Without a doubt, a perfect 10 on the SJCRS. A "must have" set, without question.
My friends and I were really expecting to hear Destiny. If there ever was a time where I thought they would play it, it was tonight. The crowd was EXTREMELY loud during the wait for the encore; when the band did come out, the crowd was the loudest I have ever heard anywhere. It was almost painful! You could tell what everyone thought of that amazing second set. So, when Page started playing WADING IN THE VELVET SEA, I was a bit disappointed since I just heard it at New Haven. I really like it as a song and all, but I expected something special. GOLGI APPARATUS followed, and is a song that I really enjoy in spite of the lack of jamming/short length. The segue into WIPE OUT was a perfect way to end the evening, and was by far the best of the three Wipe Outs played. What a great show!
Full show recap: First set started off with a lot of energy, cooled down some. Second set left me speechless and was among the best ever! Encore great on balance, would have enjoyed it more if I hadn't gone to New Haven. I give this show a 9.25 on the SJCRS. (I know the average doesn't
work, but if you felt the way I did after the show, you would give it the same grade.)


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urun~Congratulations on your marathon finish! Loved reading your abbreviated RR. The courage, patience and perserverance you demostrated while adapting to challenging circumstance is truly inspiring. Your training certainly prepared you to keep up with all the mental gymnastics as you assesed proceeding during different points on the route. As you stated, "the speed is there". Treat yourself to some well deserved rest and recovery, and enjoy looking for the next FM. BTW--how are the Brooks PureFlow working for you? Did you wear them for the marathon?
Keep running strong, friend!
Sally-welcome back! Looking over your races, the Dexter-Ann Arbor 10K brought a smile to my face; my wife ran that race 30 years ago when we lived there! Where has the time gone.
URun- you made a lot of good decisions at your marathon. Those kind of temps are nothing to fool with. A marathon in WI was cancelled half way through earlier this year due to temps like that. You finished!! And feeling good enough to plan another. And no ER visit for IV fluids. Good job!
Debra- Nice time on the W2W 5K- you're getting closer and closer to sub-30. Way to go.
The forecast looks good enough for an outdoor run this Friday; then it will be TM in the basement for the following 9 days as deer season opens here in WI. Don't think I'll be running outside at dawn for a while.
Run strong and safe friends.
Dan-started running 1/29/2011 at age 57
notable 2012 runs:
Crazylegs Classic-Madison-8K--4/28/2012--00:52:14
Roxbury Rural Run--5K--5/5/2012-- 29:32-PR
Haslanger Classic--10K--8/4/2012--1:06:19 PR
WO-ZHA-WA Run--HM--9/15/2012--2:37:45
Honky Tonk Marathon- Wisconsin Dells- 10/21/2012-5:39:09
2013 runs:
Fleet Feet New Year's Day Dash-8K-1/1/2013--54:23
Door County HM- 5/4/2013
Fox Cities HM- 9/22/2013 (60thBD!)
Dan~Wise move to TM it for the coming week. Noticed you signed up for DC and Fox Cities -- you will enjoy both. I am hoping to run DC again, but my younger son has a school event the evening before. The race begins at 10am, so it is possible to make the 3 hr. drive without having to leae in the middle of the night!
Sally~Good to hear from you! Congrats on your latest 10k --well done! Training during the winter can be a challenge. I prefer the cold to summer's heat and humidity, but there is more potential for injury with limited daylight, snow and ice. Last winter I trained for a May HM, but we were blessed with an extremely mild season. Maintaining your current fitness through the next few months and gradually increasing distance in the spring is a wise plan. Look forward to reading your updates.
Like urun, my RR from Sunday's 5k was punted, also. The short version...My goal was to beat 30 minutes. Beautiful sunny 66 degree day. First mile, arghhhh! Unable to maintain 9:39 pace for 3 miles. Finish time 30:31. Had fun. Enjoyed a wonderful post-race breakfast with my favorite veteran(DH) and sons. I have three more opportunities to try to beat 30 minutes before 2012 comes to a close. Feeling confident I can do it, or have fun trying!
Have a great week, friends. Run strong!
I'm 61and my challenge for next year is to complete the FLORIDA DOUBLE IRON(4.8mile swim,224mile bike, 52.4mile run), did an IRON PLUS at the event this year and the VIRGINIA DOUBLE IRON unofficially as part of a two person relay team in October. The main challenge seems to be balancing the training with family,work and all other life events.
Sally: I think you're right that doing only indoor training for a March HM won't get you there. You can probably find one in May; by then you will have had several weeks of outdoor training weather.
urun: Congratulations on your marathon, especially on changing your strategy for the heat.
Our bike club has put away the two-wheelers and we've started our winter hikes. We meet three mornings a week for hikes in our forest preserves and parks, generally three to six miles, followed by breakfast (of course). I usually do two of those a week and another two or three days at the health club. It has an indoor running track in addtion to the resistance machines and treadmills. I use the TM for hill intervals at a brisk walk pace, but I don't like to run on a TM, so I use the track.
Congratulations to all of us for another successful and (generally) healthy year. I and a friend are signing up now for the Wisconsin (Half) Marathon in Kenosha (May 4, 2013) for some motivation. Plus, we get $5 off.
Completed in 2012:
The Qualifier HM, Midland MI, May 2012, 2:58, 80+ degrees
Dam to Dam 20K, Des Moines, IA, June 2012, 2:17, PR for this race
Garry Bjorklund HM, Duluth, MN, June 2012, 2:20
Fox Valley HM, St. Charles, IL, 9/16/12, 2:23
Des Moines HM, 10/21/12, 2:19
Tentative plans for 2013:
Wisconsin (Half) Marathon, Kenosha, WI 5/4/2013 (registered)
Dam To Dam 20K, Des Moines, 6/2/2013 (registration opens March 20th)
Grandma's (Half) Marathon, Duluth, MN, 6/22/2013 (if I get picked again in the lottery)
Des Moines HM, 10/20/2013 (registered)
I have tried three times to post a picture of our granddaughter, but Internet Explorer keeps shutting down when I click on the camera icon. Don't know what the problem is.
Completed in 2012:
The Qualifier HM, Midland MI, May 2012, 2:58, 80+ degrees
Dam to Dam 20K, Des Moines, IA, June 2012, 2:17, PR for this race
Garry Bjorklund HM, Duluth, MN, June 2012, 2:20
Fox Valley HM, St. Charles, IL, 9/16/12, 2:23
Des Moines HM, 10/21/12, 2:19
Tentative plans for 2013:
Wisconsin (Half) Marathon, Kenosha, WI 5/4/2013 (registered)
Dam To Dam 20K, Des Moines, 6/2/2013 (registration opens March 20th)
Grandma's (Half) Marathon, Duluth, MN, 6/22/2013 (if I get picked again in the lottery)
Des Moines HM, 10/20/2013 (registered)
Steve, frustrating isn't it? You have my sympathies. Wrote a long post last night and it looked like it worked, but this morning pffft! Gone. Oh, well it was too long any way.
MKay, Sorry didn't mean come off as gloating - it was more a complaint. The way I sweat these days cold weather sounds good. A grass is greener thing.
URun, any marathon completed is a good one in my book, doing it in the heat that's dedication.
Sally, Don't know what your area is like but around here there are multiple races every week. Some training schedules include races every 3 weeks, for the longer races they build as you go along. It helps me to stay motivated and track progress and I like racing. Oh and Congrats on your 10K.
Girl, nice first race! (for the series). Build on it and you look really close for cracking 30.
Did the "Run with the Jets" 10K this Sunday. Race went well and only made one real mistake. Thought there was a sensor for the chips at the start, so waited in the back - thought wrong. My son waited with me, so I wasn't alone. Gorgeous day, high 40's low 50's in the shade with no clouds and crystal clear air. Finally cracked the 50 minute barrier with official time of 45:46 (my watch clocked it in 45:23). Son got in at 42:27 and I got to see him for 1/2 the run. Did get chicked, 28 year old woman used me to pace after I passed her at mile 4. At about 5.5 she went by me and I couldn't keep up. She got 75-100 yards ahead with about 1/4 mile to go. Kicked it out and found I had a bit left in the tank and was able to cut that down to ~40 yards at the finish.
I'm about the same speed I was before my knee problems 15 years ago, I guess hard work pays off --- who knew...
Run strong.
Well I'm 52 and I've completed...
2011 Oakland Half Marathon
2011 NorCal Tough Mudder, Squaw Valley(13 miles/24 challenges)
2012 NorCal Tough Mudder, Northstar at Tahoe (11 miles/22 challenges)
and I'll be running in the Walnut Creek Half Marathon in a little over 3 weeks
My goal for next year is to run 4 of the California Series Half Marathons and complete the Spartan Race Trifecta (three races: Sprint-3 miles, Super-8 to 10 miles, and Beast-10 to 12 miles)
I'm glad I found this thread! I am 59 and have been running for about ten years--a few 5K's sprinkled in, and a dry spell or two--but I'm back and am training for the half in Las Vegas. My biggest challenge is staying confident! My last long run of 12 miles is coming up and I'm still in the game Also, I don't know what to expect of myself. I can't run a half at a 10 or even 11 minute pace; maybe a sub-12 for 6-7 miles. What should my strategy be? Any advice? This is a great forum and I enjoy all the shared experiences--I feel at home!
sipsip- I am also 59 and did my first HM in September. My goal was to finish without injury, so I did a run/walk/run method. (There are several on this over 50 thread who do some version of this.) I ran 2 minutes and walked 1 and just kept repeating that. Of course hills sometimes dictated walking sooner or running longer in order to take advantage of the down hills. I did a similar method last month and finished a full marathon, but used a 1:1 ration for that one. Your fitness may be a bit beyond mine, perhaps you could do 5 min running, then walk a minute, then repeat. some people will do a mile, then walk 1-2 minutes; you can vary it based on what works best for you. I'd suggest trying some variant of this on your 12 miler coming up and see how it works. Most of all, Good Luck! Enjoy the race and finish injury free, that's the main idea.
Gary-those goals you have are REAL challenges! Wow. Good luck and keep us updated on how the training goes!
Dave-You also have great goals for 2013! I'm still working on my 2013 plan, but do have several HM scheduled. Good luck with your training and racing.
Run strong and safe friends. Best of luck to all racing this weekend.
Dan-started running 1/29/2011 at age 57
notable 2012 runs:
Crazylegs Classic-Madison-8K--4/28/2012--00:52:14
Roxbury Rural Run--5K--5/5/2012-- 29:32-PR
Haslanger Classic--10K--8/4/2012--1:06:19 PR
WO-ZHA-WA Run--HM--9/15/2012--2:37:45
Honky Tonk Marathon- Wisconsin Dells- 10/21/2012-5:39:09
2013 runs:
Fleet Feet New Year's Day Dash-8K-1/1/2013--54:23
Door County HM- 5/4/2013
Fox Cities HM- 9/22/2013 (60thBD!)
justrundan, Thank you for your reply! I will try the run/walk/run this weekend. I was sort of doing that but it was random walking. I think by timing the walks it will help me stay confident (head games ). A great reminder too that staying injury-free should be the top goal!
I'm 58 and started running a little in June because I want to do a Tough Mudder event on 1 December and that covers about 12 miles. I already enjoyed bike riding and racquetball a few times a week, but haven't run or jogged in several years. I started with treadmill running with 1 mile in 12 minutes, worked up to 3 miles twice a week by end of August. Then I figured I better pick up the distance and work my way off the treadmill to something more similar to the TM running. I worked up to a 10 mile treadmill run the end of October, started some outdoor running and entered an organized 10K trail run which I did at 11:01 minutes/mile on 4 November, did 10.5 miles a few days ago in about 2 hours, 10 minutes. But this thread is about challenges, so
My Challenges: 1. I felt stiff in my leg muscles every morning after a run after I started making them longer, especially the outdoor running. 2. I need more rest time than younger days, so usually run about every third day. 3. I feel a little disappointed at the speed, but realize age has an effect. 4. I worry a bit that too much running may cause knee or back problems if I keep it up. 5. It's difficult to work in the time required for long runs while still trying to keep up with other activities.
I enjoyed reading posts on this web page from people in my age group since we have a lot of things in common and I hope to gain some insights.
I'll complete the TM in less than two weeks and was thinking it would be a shame to waste all the work I did getting up to a long run. Logically, it seemed like I could just keep adding a mile or so per week to my long run and do a Marathon, sort of a "check the box thing" since I was getting close anyway. A friend who always enjoyed running told me I'd be better off with a Half Marathon as full Marathons aren't really a logical extension of anything and were a completely different animal. So right now, I'm thinking of doing intervals for about 5 miles once a week (Tuesday?), easy 5 mile runs once a week (Fridays?), and a long run on Sundays working up to roughly 13 miles sometime in December. Because I'd like to go a little faster if I'm going to bother to enter a race, I thought I'd register for a 17 March Half Marathon by which time my interval training should give me a decent race pace. Any advice or thoughts from more experienced runners?
Your friend is right, full Marathons are not a logical extension of anything. Marathons beat the crap out of your body. Starting out with a Half Marathon is perfect, maybe even a couple of HM's.
You are a few years older than me (I'm 55 and started running 3 years ago), and like you I need the necessary rest days to recover. Nevertheless, most of the time I'll average 4-5 days per week. Long runs are always on days when I know that I can have the time to recover afterwards (for icing, stretching, getting my feet up). My goal has been to make sure that I'll still be able to run when I'm 75+. If something hurts, it's a sign that something is off and I need to address whatever it is.
Speed is something that will come with training and experience. In the meantime, your fine to just enjoy the run and build up the endurance. There are tricks to getting faster (other than stealing someone else's genes!), and you will figure those out.
Everybody has different reasons for running a Marathon, so just be sure that you are solid in yours. Mine was simply that it was something that was hard to do, but not impossible to achieve. If your goal includes running the distance completely, i.e. not walk-running, it is a tremendous thing. You will cross incredible chasms, both mental and physical, but if you train for it properly, you will succeed, have a great time doing it, and will want to do it again.
I had my struggles, and a struggle during my marathon, but I did it and can't wait to do it again. I had hoped to run 2 marathons in 2012, but had to deal with one injury after another. So now I'm looking forward to 2013.
I have a blog about my marathon training and running that I've been keeping for my Dad (so that he can participate with me vicariously) and you are welcome to read it:
Good luck!
6/17/2012 AA HM 2:09:01 (2 weeks after DexAA, too hot, too soon)
6/3/2012 DexAA HM 2:00:31
3/11/2012 St Pat's 5K 0:25:42
10/9/2011 Chicago Marathon 4:49:55 (cramped at 23m, but finished running!)
9/3/2011 Milford 30K DNF (cramped out at 14m)
6/25/2011 Solstice 10M 1:27:15
6/5/2011 DexAA HM 1:58:53
10/17/2010 Detroit HM 2:06:19
6/6/2010 Dex-AA HM 2:09:30
sederleaf - I'm a fellow Ann Arborite (judging from your events), and I thought I would share my winter running routines with you... it's kind of important conditioning-wise I think to keep running during the winter or else it's harder to get going in the spring. At first I did a lot of treadmill running during the winter, but then I learned how to dress and what kind of shoes to wear and found that running outside in the cold was actually really, really great.
For obvious reasons, I would skip running on the sleety, icy days, and instead of running outside I'd find something indoors to do cardio-wise.
For clothes, I found that thin layers are the best. When it's below 30, three layers is fine. Below 20, an over layer of thin-sulate or somethign fleecy helps keep you warm enough, but still breathable. If it's windy, I'll do a windbreaker.
For shoes, I found a pair of gore-tex trail running shoes (mine are Brooks), that keep my feet dry in the slush. They are a little heavier than my "summer" shoes, and they are great.
For headgear, we are most likey to have very different needs there, given that I shave my head and it gets real cold real fast. But you definitely want to wear something that keeps heat in, especially when you are running in below 20 degree weather. I have a hoodie/head-glove kind of thing that covers my whole head and covers my mouth/nose as well so that I'm not sucking in freezing air.
As a side note: I love running in the snow and when it is snowing. There is nothing like blazing a trail through freshly fallen snow. Folks in passing cars look at you like your nuts (and you kind of are, but in a great way), and it's fun.
Enjoy the winter and get out there..!
6/17/2012 AnnArbor HM 2:09:01
6/3/2012 DexAA HM 2:00:31
3/11/2012 St Pat's 5K 0:25:42
11/10/2011 AnnArborTT 10K 0:52:27
10/9/2011 Chicago Marathon 4:49:55 (cramps @23m, but finished running!)
9/3/2011 Milford 30K DNF (cramped out at 14m)
6/25/2011 Solstice 10M 1:27:15
6/5/2011 DexAA HM 1:58:53
5/1/2011 BurnsPark10K 0:51:58
10/17/2010 Detroit HM 2:06:19
6/6/2010 Dex-AA HM 2:09:30
urun Great move changing your game plan during your marathon. You finished WITH NO ISSUES. CONGRATS.
Debra I think you had a great 5k 30:31. Not sure how many steps you were off per mile to end up at 30:00. BUT IT WASN'T MANY
WELCOME to all the new people who have started posting on this thread the past two weeks.
Steve i feel your pain. I have been unable to adjust my profile for a month. I get to the end only to have it reset everything again.
Dan HOPE ALL IS WELL
As for me I'm still dealing with a joint issue on my big toe. I haven't had a decent run since I ran Chicago.
ANYWAY. I'm going to try again this week. To get three easy runs in. I really am still planning on running Rockn Roll St Pete in Feb if i can. "ANYBODY HAVE SOME MAGIC DUST". MY down time feels like post marathon blues. Want to but don't feel like the same guy.
Mkay Heading to Philly after traveling for business this week to see my family. Looking forward to your race report.
2012 Races: Tony from Florida
Jan.7,2012 Walt Disney World Half Marathon Orlando FL 02:09:14 PR
Oct 7 2012 Chicago Marathon Chicago Illinois 05:17:43
Feb 10, 2012 Rock N Roll Half Marathon St Petersburg FL
2011 Races:
Started running at 58 ( Nov 23rd 2010)
Half Marathon Results
Oct 31,2011 Fl Halloween Halfathron 02:18:22
Sept 4, 2011 Dodge Rock 'n' Roll Virgina Beach Half Marathon 02:28:20
April 30,2011 Country Music Half Marathon Nashville TN 02:56:02
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


text:
Yang Berhormat Pehin Orang Kaya Seri Kerna Dato Seri Setia Haji Awang Abu Bakar bin Haji Apong, Minister of Education with the 65 recipients of the BIBD's ALAF at Jerudong Riding and Polo Club. Image courtesy of Hanisham.
Last week, BIBD handed over the ALAF scholarships to the first batch of sixty-five recipients for BIBD's ALAF (Advocating Life-long Learning for an Aspiring Future) programme at the Royal Berkshire Hall, Jerudong Riding and Polo Club. This was a follow up event to the agreements signed between the recipients and BIBD. I have to admit it was an emotional moment for me to see the students receiving these special gift - education - as I believe education to be one of the most important journeys of our lives.
Present as the guest of honour was Yang Berhormat Pehin Orang Kaya Seri Kerna Dato Seri Setia Haji Awang Abu Bakar bin Haji Apong, Minister of Education, who consented to present the scholarships to the selected recipients. Also present at the award ceremony was Yang Mulia Javed Ahmad, BIBD Managing Director, as well as Deputy Ministers, Permanent Secretaries, Deputy Permanent Secretaries, Directors, Head of Departments from the Ministry of Education and Ministry of Religious Affairs, along with members of the BIBD Board of Directors, Shariah Advisory Body and BIBD management.
The event started with the recital of the Al-Fatihah, which was followed by welcoming remarks by Yang Mulia Pg Hajah Sarah binti Pg Haji Kamaluddin, Director General of Education at the Ministry of Education. The event continued with speeches from the BIBD Managing Director and the guest of honour, the Minister of Education.
In his speech, Yang Mulia Javed shared his delight at the inauguration of the ALAF programme's scholarships which will help alleviate the difficulties incurred by these respective families by helping their children maximise their potential from the education they receive.
Under BIBD's Corporate Social Responsibility's efforts, since the launch of the ALAF initiative last year by Her Royal Highness Paduka Seri Pengiran Anak Isteri Pengiran Anak Sarah, it has managed to raise just over B$ 661,000 from two previous charity expeditions and donations from the public.
The Minister of Education giving his welcoming remarks
Yang Mulia Javed Ahmad, BIBD Managing Director
The sponsorship for the sixty-five selected students includes provisions for school and tuition fees, stationery, transportation and food requirements along with mentoring and counseling necessities amongst others. All this is to help ensure the absolute commitment of these students towards the development of their education, and not let them be bothered by the other commitments that come with. The ALAF programme will also continue to provide support and assistance to these students until the end of their respective educational requirement needs.
The ALAF programme was developed in close partnership with the Ministry of Education. It will constantly involve efforts and close collaboration of both parties to ensure the successful implementation and provision of assistance to the ALAF programme.
This includes the facilitating of identifying underprivileged and orphaned students from all schools in the country using a meticulously set selection criteria. Some of the selection criteria included the necessary nomination and support of respective school personnel along with the requirement of a maintained performance and attendance level. The initial scholarship project today includes recipient students of the ALAF fund identified from various schools in all the four districts in the country.
Through ALAF, BIBD hopes to align its support to His Majesty's 2035 vision of obtaining a 100% level of education to everyone, which in turn is hoped to help reduce poverty, Insha'Allah leading Brunei towards a more prosperous and peaceful future, making Brunei populated with educated, highly skilful and successful individuals, in line with internationally set standards.
Members of the public can still donate to the fund via the BIBD Mobile application, donations over BIBD ATM machines or even using a BIBD Standing Instruction to ensure a monthly donation to the ALAF fund.
BIBD representative Hak Yeung receiving the award on behalf of BIBD
BIBD, along with DBS Bank and Maybank Kim Eng, were awarded with the Best Local Bond Currency Deal of the Year in Southeast Asia at the 7th Annual Alpha Southeast Asia Deal & Solution Awards 2013. On hand to jointly receive the award for BIBD were representatives Hak Yeung, Head of Corporate Finance and Advisory and Deputy Manager, Abdul 'Azim bin Hj Mohammad at the Hilton Kuala Lumpur in Malaysia.
The award was for BIBD's participation as Joint Lead Managers along with Maybank Kim Eng and DBS Bank in Swiber Capital's first ever Islamic Sukuk worth SG$150 million. Maybank Kim Eng was also the role Sole Lead Arranger, Bookrunner & Global Coordinator.
BIBD, in their capacity as Joint Lead Managers, managed to secure almost half of the 150 million Singapore dollar deal. According to Reuters, this has helped Swiber clinch pricing that was more competitive than conventional debt1. The Sukuk is based on the Wakalah Bi Al- Istithmar principle. The Sukuk will be used to refinance debt and support capital expenditure, for working capital and general corporate purposes which are Shariah-compliant. BIBD Head of Institutional Banking, Haji Minorhadi Mirhassan commented, "Alhamdulilah, this speaks volumes in terms of BIBD's regional presence as we continuously stride towards putting Brunei and BIBD on the map in terms of showcasing our capabilities."
Since its highly successful January 2007 launch issue, Alpha Southeast Asia has published monthly bank sponsored reports on wealth management, equity strategy, macroeconomic outlook, cash management, trade financing, local currency bond markets and Islamic finance in Southeast Asia. Unlike most other financial magazines that publish overwhelming coverage on North Asia and dedicate one-tenth or less of their yearly editorial on Southeast Asia, Alpha Southeast Asia is 100% committed to the region. Press release and image courtesy of BIBD.
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but I'm nice
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Peugeot Prosperity drive is back!! And they are giving away iPhone 5s and iPad minis on select Peugeot models. Click image to enter Facebook page.
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BIBD Barakah 5
Wanna drive a Jaguar XF? Click more to find out!!
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His Majesty the Sultan Haji Hassanal Bolkiah Mu'izzaddin Waddaulah, the Sultan and the Yang Di-Pertuan of Brunei Darussalam accompanied by His Royal Highness Prince Haji Al-Muhtadee Billah, the Crown Prince and Senior Minister at the Prime Minister's Office paid a visit to the flooded areas of Tutong last Saturday.
Prior to the visit, His Majesty visited the Incident Control Post (ICP) at the Lamunin Fire Station for the latest updates of the developments and the relief operations and actions taken by the government agencies and volunteers in managing the situation. For your info, ICP comprises of fire fighters from the Lamunin Fire Station, Fire and Rescue Department and members of the Tutong District Disaster Management Committee (DDMC). Let's be grateful that there is a relief team to help those affected during the flood and keep up to the good work.
His Majesty drove with his Mercedes 4WD through the flooded areas and the first stop was Kg Panchong in Mukim Lamunin and for your info, around 20 houses have been affected since December last year. His Majesty proceeded further to Kg Panchong Kuala Ungar with a small boat before heading to areas such Kg Penapar, Kg Ukong and Kg Layong which are not accessible by road. Good thing the military airboat was able to transport His Majesty and HRH the Crown Prince later on at these affected areas.
His Majesty the Sultan of Brunei Darussalam driving through the flooded area in his Mercedes 4WD
His Majesty greeted by the residents of Tutong
The small boat used earlier on for His Majesty and The Crown Prince
His Majesty and the Crown Prince checking out the affected areas in Tutong
The military airboat used at the Penapar, Tutong
Tutong residents sharing their grievances with His Majesty
Tutong residents sharing their grievances with His Majesty
It was nice to know that our monarch was also concerned with the welfare of the flood victims. His Majesty observed how the preparation and delivery of the food by the volunteers and the youths. His Majesty advised the relevant agencies to expedite the delivery of relief efforts and food to the victims. Some of the victims shared their grievances to His Majesty on this matter mostly.
More than 130 houses are affected in Tutong area. Let's hope for the better and thank you once again to the relief team involved in helping out the victims. I'm also very grateful for His Majesty for his kind and down-to-earth gesture, showing concern to the residents of Tutong.
Images courtesy of Dean Kassim.
DPMM FC had two friendly matches in the Saksee Phuket Tournament and they had a great pre-season matches leading up to the upcoming S•League tournament starting this February 2014. DPMM FC won their first match against Nakhon Si Heritage 3-1 two days ago but eventually lost to Phuket FC 2-0 last night. The three round robin format will determine who will be the winner of the tournament. Phuket FC will need a draw to win the invitational tournament.
Steve Kean has selected 24 players including 3 goalkeepers for the friendly tournament. The warm up matches will give the head coach a rough idea what's best for DPMM FC in the S•League tournament. He highlighted that even the 24 selected players are not finalised with one more friendly match to take place this Friday, 31st January against Kelantan FC at the Hassanal Bolkiah Stadium.
Kean has been very happy with the progress for his players during training in the pass few weeks. They have been training aggressively during mornings and afternoons. Kean believes the improvement of their physique and fitness will make a difference in a long run.
DPMM FC will fly back tomorrow to Brunei and prepare for their next friendly match against FA Cup holders Kelantan FC this Friday. The entry is free and you are more than welcome to watch DPMM FC in action before the S•League kicks off.
The pictures below are courtesy of DPMM FC management.
DPMM FC being hosted by the organizers of the Saksee Phuket Tournament
Warming up before they took on Phuket FC yesterday
DPMM FC's first time line up against Phuket FC yesterday
Phuket FC with former DPMM FC player Tales
The crowd last night catching Phuket FC vs DPMM FC
DPMM FC's first team line-up against Nakhon Si Heritage two days ago
DPMM FC in action against Nakhon
DPMM FC in action against Nakhon
DPMM FC in transit from LCCT to Phuket via AirAsia
DPMM FC checking in through AirAsia heading to Phuket from Brunei
Check out AirAsia's promotion in conjunction with Chinese New Year
The shop is located at Kiulap, on the first floor, just above Thien2 and Ref Station Kiulap
Memo Beauty Studio. A few months ago, I heard this particular beauty studio. Until I actually visited the physical studio for a quick photo shoot, I remembered where that image of Memo Beauty Studio came from. It was from a discussion from my #suckmed group chat where both my friends @maurina and @emmagoodegg shared their good experience at Memo Beauty Studio and soon after, they shared their experiences with their friends and families.
Now I kinda understood why the newly opened beauty studio have positive reviews. Firstly, because of the friendly staff (Jiecel and Michelle) who make their patrons feel comfortable and that's always important when you are running or in a service industry. Secondly, the services they provide are very reasonable and quite competitive as well. You will definitely get your money's worth at this studio.
The services they provided are quite straight forward. First is the hair category and they provide hair wash, hair rebonding, hair styling, hair coloring (Obsidian), simple hair trimming and of course, hair treatment (scalp, dandruff etc).
They also provide mani + pedi services such as nail art, nail polish, gel polish (which lasts longer from 3 to 4 weeks) and also callus remover using Bario machine which the customers love. They also do foot spa and threading too.
With Chinese New Year around the corner, beauty salons are high in demand. So if you are looking for one, make Memo Beauty Studio an option and you will enjoy your pampering time and hopefully you will be back there again.
Memo Beauty Studio opens daily from 8am to 7pm and you can reach them at 223 0173 for enquiries. You can also follow them on instagram @memobeautystudio or Facebook page here.
It was quite a cozy place for ladies to pamper
The products they use on their customers
Winnie and Coey enjoyed their pampering session
Some of the services at Memo Beauty Studio
Aziimah getting her hair washed and blown
She was one of the first to finish
Winnie loves these colours on her nail
Winnie was super happy with the result
Coey getting her hair done
Lots of sample to choose from for ideas on the nails
Coey chose red and white
There are gift vouchers available for sale
Siena had her hair cut at Memo Beauty Salon
You will enlightened at Memo Beauty Studio because of their positive messages on the featured wall
You can read books while being pampered
So ladies, do get pampered at Memo Beauty Studio
This January 2014 celebrate this festive season with Le Doux's Pineapple Prosperity Cookie and Orange Fortune Cookie. Each cookie is uniquely fruit flavored to match the traditional custom of Lunar New Year that happens to be on the 31st January this year.
Both pineapple and orange are chosen as they contribute to a great tradition. Pineapple represents prosperity and orange represents fortune.
Orange Almond cookies come with a delectable crisp and buttery texture. The combination of the orange and almond favor comes from freshly squeezed orange juice and powdered american almonds, a taste of good fortune. Pineapple cookies are made out of blenched ground almonds with finely chopped fresh pineapple pieces and white chocolate chunks, a sure cookie favorite among all ages.
USHER in the Chinese New Year with Le Doux Patisserie's festive selection of treats, the Pineapple Prosperity Cookies and Orange Fortune Cookies.
The cookies are fruit-flavoured to match the traditional custom of Lunar New Year Pineapple and orange fruit flavours were chosen as they represent prosperity and fortune.
The Pineapple Prosperity Cookies are made out of ground almonds, with finely chopped fresh pineapple pieces and white chocolate chunks, sure to be a favourite among friends and family.
The Orange Almond cookies have a delectable crispy and buttery texture, made from freshly squeezed orange juice and powdered American almonds.
The cookies come in three packages: beautifully decorated jars for $18, festive boxes ranging from $28 to $48 depending on the size, and an eye-catching hamper gift basket consisting of two cookie jars and two gift boxes, priced at $100. All are decorated with a little personal touch to make it ideal for gift giving.
Reserve your orders by calling Le Doux Patisserie at 245 7722 or visit the store at No 1, Block C, Ground Floor, Sempurna Complex, Jln Batu Bersurat.
Follow Le Doux Patisserie on facebook at https://www.facebook.com/pages/LE-DOUX-Patisserie/1374587369419743 And Instagram @ Ledouxpatisserie
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State of subconsciousness
The promotion for the C 200 Edition C
What an awesome car!!! I had a test drive for a week and the C 200 Edition C is an awesome ride and this class really suits me. I was just a bit worried the fact that Brunei has been experiencing continuous rain, causing flash floods in certain areas. But not to worry, I managed to avoid the hazardous routes.
The C 200 Edition C was introduced last November 2013 and this is considered an upgrade version of the Edition C of the C 180. The C edition is a special edition of the Mercedes Benz, the C edition interprets the strong character of the C200.
The C200 is also fitted with the Mercedes AVANTGARDE body kit which is evident with its front and rear apron, the side sillpanels and the unique "Edition C" badge displayed proudly at the wing of the C200.
Now Jati Transport is having a special promotion where new purchasers of the C 200 Edition C will get a 2-year insurance and 2 year service package at Jati Transport. That's a pretty good deal indeed! And this is inclusive of labour charge plus a Paint Protection Package.
Jati Transport is also having a lucky draw where you stand a chance to win a CLA 200 AMG line when you purchase any Mercedes-Benz passenger car, Vito or Viano and the promotion ends 31st December 2014.
Any enquiries or information can be acquired from Jati Transport by calling 2441763 for its Beribi Showroom or 2441777 for its Gadong Showroom.
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Malppy.com is entering the year of Horse with Speed.
Following a great start of year 2014, Malppy.com will be making another public appearance at the Telbru Road-show this weekend from January 24 to 26 at the Yayasan Bolkiah Complex.
Throughout the road-show, Malppy.com will once again open new membership registration to members of public but this time around, with an introductory discount on their new range of products, Mayuki Tokyo Fashion. For those who register during the road-show are entitled to a 10 per cent discount for their first purchase.
To top it up in conjunction with the celebration of the Lunar New Year, Malppy.com will be given out the first 50 customers who purchase any Mayuki's products to entitled to a FREE Fortune Horse, a prestigious and festive collectible plush keychain from Taiwan that is highly in demand and selling like hotcakes. The promotion will be only last from January 24 to February 7 or while stocks last.
On a side notice, Malppy.com would also like to remind all shoppers that all orders during the festive period are welcome and will be attended to immediately as soon as the operation resumes from their selected suppliers. As most of Malppy's suppliers are will be having their long awaited break during this big holiday, hence certain orders may be experiencing slight delay. Hope for all understanding.
Malppy booth at Telbru Road-show this weekend from January 24 to 26 at the Yayasan Bolkiah Complex
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A grand chinese new year cooking competition, organized by Fun Bee Park and Pilihan Mandarin FM was held at Fun Bee Park last Sunday with the aim of encouraging culinary art in the sultanate. The competition was sponsored by the following companies who have been very supportive and innovative to make way for success: Fun Bee Park, IA Salon, Radio Televisyen Brunei, Grand Top enterprise, and Handsome enterprise.
A total of 13 teams with 21 contestants showed off their excellent culinary skills, passion for cooking, and determination to bring home the grand title. Contestants were eager not only to win but most importantly to bust the crowd with their very special chinese recipes that were really festive and satisfactory good.
Panel of judges consists of famous personality in the food industry in the sultanate. Chef Salvo Salvatore, owner of Sorriso restaurant based in Kiulap was the head judge. Ridwan of Pondok Sari Wangi, a food blogger – Thannis Lim, and Pelangi FM's DJ Ashraff Rannil were judges too. Judges were pro healthy eating and gave extra points for healthy ingredients and those went out of their way to cook hearty and presentable dishes.
My favourite dish of the lot.. Then again, I didn't try the rest *huhu*
Mixed veges.. yummmmm
This is pretty creative with the horse design to signify the Year of the Horse
The judges of the cooking competition
The response to the contest was positive, organizers were looking out to maximum of 12 participants yet surprisingly more than 20 applicants competed in the contest. The applicants were all amateur and non – professional cooks.
"We're trying to spread awareness and information about the chinese culinary industry, as there is a misconception here that it does not constitute a profession, while in reality there are many undeveloped opportunities in this domain within the sultanate. With this cooking contest we are trying to encourage local talents and working on introducing a new concept, as this is the first time we are having such a live grand cooking contest in Brunei", said Anna Bunyi of Fun Bee Park.
Along the cooking competition were fun games organized by Fun Bee Park staffs to entertain the crowd and media people. A maggi mee and mashed potato cooking competition were held giving away Maggi products sponsored by Grand Top enterprise.
Cash prizes of $300, $200, and $100 was sponsored by Cecilia Lee of IA Salon. Hampers were sponsored by Handsome enterprise for top winners. All contestants brought back goodie vouchers and mandarin oranges sponsored by Fun Bee Park and IA Salon, The Mall Gadong. Fong Sia Sun and Tan Kian Leong were chosen as the first place winners, receiving a $300 cash prize, while Ling Ai Hui and Linda Cheng were given $200 cash for second place, and Wong Mer Kor and Lim Yan Fen were given $100 of cash prize for the third place as well as a hamper each.
Chinese new year is always a festive year, and series of traditions and customs were followed to welcome good luck, health, wealth, and happiness for the entire year.
Cecilia Lee, cooking maggi with her special recipe using coconut. Interesting taste
The contestants preparing their food
The contestants with Cecilia Lee
Interesting stuff here
Lai trying her best to cook her version of Maggi
The contestants with the judges of the competition
Happening this weekend
This weekend TelBru will be having their own roadshow called the High Speed Broadband Roadshow at Yayasan from Friday to Sunday. Those who have their FTTH at home you can take part in the survey and you can win exciting prizes. Some of the prizes are such as AData Portable 500GB HHD, Apple iPod shuffle, Samsung Galaxy Tab, DVD player, Return trip to Kuala Lumpur and Return trip to Singapore.
Have you upgraded your espeed to FTTH? Do check out their roadshow at Yayasan. There are also other vendors especially from the iCentre such as NIAT (Telbru), DotRoot, PHMD Publishing and SocialBuzz Advertising to name a few. And also for this weekend, Telbru will waived the registration fee ($50) if you subscribed for their internet (eSpeed or FTTH) and also you will waived for the first month of rental for both eSpeed and FTTH.
Look out for the tent at Yayasan
Some of the goodies to be given out
The TelBru Tunnel. Do learn about their history.
The fibre cable. How it looks like.
The modem for FTTH
If you feel lost, you can enquire here
Something new I saw - Telbru Cloud
The area to subscribe for eSpeed or FTTH
The rates for FTTH and only for this weekend, the registration fee is waived and so is the first month of rental
Dotroot Technologies showcasing their latest prototype app - Food Fuel
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Curiousity almost killed the cat
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Her Royal Highness Princess 'Azemah Ni'matul Bolkiah in her graduation recently at Kings College London in the United Kingdom. Image courtesy of The Prime Minister's Office.
Her Royal Highness Princess 'Azemah Ni'matul Bolkiah graduated with a Masters of Art Degree (MA) with merit in Geopolitics, Territory and Security, from Kings College London in the United Kingdom.
The daughter of His Majesty the Sultan and Yang Di-Pertuan of Brunei Darussalam received the conferment of her degree at a graduation ceremony held at the Barbican Centre in London on Monday.
In 2011, Her Royal Highness graduated with a Masters of Arts Degree (MA) in Global Media and Postnational Communications with merit from the School of Oriental and African Studies, University of London, United Kingdom.
Other members of the Royal Family who were also present at the graduation was His Royal Highness Prince Hj Abdul 'Azim, His Royal Highness Prince Abdul Mateen, and Her Royal Highness Princess Fadzillah Lubabul Bolkiah. Text courtesy of The Brunei Times.
Late post from Singapore. In early mid January, I was in Singapore and as usual, visiting places of interest and Sophia had some good research here and there of things to do in Singapore. So one of them is a visit to the Mint Museum of Toys. Imagine this - a museum that has a unique collection of vintage toys from more than 40 countries and the toys are with a total of BND 5 million *gulp*
You probably recognize some of the toys in the pictures that I'm gonna post. If you want to know more in depth about Mint Museum Toys, you can click here to find out more. Tickets are $15 for adult and half price or lower for children, senior citizens. It's open from 9:30am to 6:30pm daily. The museum is located next to Raffles Hotel and Bras Basah Complex, Singapore.
There's a cafe at the basement of the Mint Museum Toys
Our ticket costs $15. Yea, it's worth it to see the million of dollars worth of toys.
This was taken inside the lift
There are four levels of collectible toys though it's only a narrow stretch
This toy is one of the most expensive ones
Batman and Robin classic toys
Dr. Who
Star Wars
As tall as Sophia :p
The Beatles
I remember having one of this before when I was a kid
The Green Hornet
Tin Tin
Another late post from Singapore. 2 Degree Ice Art 2013/2014 — the largest ice art exhibition in Singapore yet and we decided to see what's the big deal about it. The price is kinda pricey if you ask me because we didn't last even 10 minutes at the exhibition. It costs each $32 and it doesn't include the cost of renting the coat. Hmmm..
There are 30-odd pieces of ice art feature the likes of regional and international landmarks such as the Singapore Merlion, London's Big Ben and France's Eiffel Tower. The exhibition will be around until May 2014 if I'm not mistaken. And yes, it's freaking cold inside the exhibition. It is like -15°C inside and it's perhaps the closest thing you can experience a winter in Singapore.
There's a mini slide for those who like to slide down. Apart from that, there's nothing much to give me that value worth of $32 + $5 inclusive of the rental of the coat.
We were suited up for the icy experience at 2 Degree Ice Art 2013/2014
The Eiffel Tower
In conjunction with our HSBB Roadshow this weekend, @telbru is conducting an Instagram and Facebook Contest for members of the public.
The contest criteria will include:
1. Participants must follow TelBru's official Instagram and Like TelBru's official Facebook page.
2. Photos posted in Instagram must be made public, visible and accessible by TelBru. This will help us to make you eligible.
3. Participants will need to participate in BOTH Instagram and Facebook.
4. The photo taken at the Time Tunnel background must be legitimate and current, therefore previous Time Tunnel photos from TelBru roadshows will not be considered for this contest.
Here you go.. Good luck!!
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The amazing Hue lights from Philips
Hue lights rock!!! My recent purchase of the Hue Philips lights has been satisfying. I bought it recently in Philips, Singapore and I'm not sure if these lights are available in Brunei here. These lights were launched mid December last year in Singapore and I'm pretty sure it will be available here soon.
Anyway, what's the big deal with the Hue lights? One thing for sure they can change to different range of colours and it can be controlled through my iPhone. Amazing, aye? You can check out this video I posted on instagram here and here and see what I meant. You need to get a Hue light starter kit and it costs me $318 which comes with a router and 3 Hue LED bulbs. If you want to buy an extra Hue bulb, it will cost around BND 89.
The set up is pretty simple and straight forward and I have to admit that lightings do have an impact on your work efficiency. I feel more present and efficient when I blog or do my work on my computer. This is definitely the best purchase in December :D
Comes with the router and 3 LED lights
You will need to download the app to control the lights
I'm toying with the Hue lamp lights *huhu* Click image to see video.
Recharging myself before I do some night work
Congratulations Shaun!! The great thing about Shaun Hoon is that he keeps his word. He's an amazing entrepreneur with inspiring ideas and he has a good portfolio that keeps building from time to time. Despite the challenges he faced last year, his vision hasn't changed and that is to inspire the people in Brunei and also using the magazine Inspire as a medium to make a difference in the community and further more, ignite the passion of the readers.
It will be a quarterly magazine and it will be available on newsstand starting 1st February at $5. This is a magazine sponsored by Aewon and published by Catalyst with Shaun Hoon as its editor. The first issue features Brunei's creative industry which highlights people in the entertainment business and those in Art and Commercial Design such as Fakhrul Razi Ibrahim, and an exclusive interview with Brunei-born Taiwanese superstar and founder of Fitness Zone, Wu Chun. Contributing partners to the magazine include leaders in the business community, bloggers and renowned personalities such as Founder and Chairman of Asia Inc Forum Dato Paduka Timothy Ong, local bloggers Rano Iskandar and Thanis Lim.
Present for the launch was Pg Hj Salleh Ab Rahaman; Managing Partner of Syarikat Perniagaan Malar Setia, Hj Abdul Rahman Hj Metassim; Director of Aewon Garment and Embroidery, Lau Chai Seng; and Aewon Senior Manager Ken Kan. Also present at the event was YAM Pg Anak Hj Abdul Wadood Bolkiah Pg Lela Cheteria Sahibun Najabah Pg Anak Hj Abdul Aziz.
You can download the free version here.
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The flooding games
Sometimes I wonder what's the cause of this flood.. Is it the ground works or is the sewage and drainage system? Brunei Darussalam have been experiencing continuous downpour for the past two days. As a result, we are hit with flash floods and landslides. A few years back, many areas were affected and you could actually see the debris on the roads after the water level had receded. Today it's a similar story with Tutong area the hardest hit of them all. I saw pictures of cars almost submerged under the water and people walking through water (knee length) around their residential area.
It was good thing that there weren't any casualties. A young local man was rescued after being stuck in the undergrowth and thumbs up to the Fire and Rescue personnel for helping him out of the situation. The areas in Penapar Tutong are the most affected of them all.
In the headlines today.
At Tutong area. Image courtesy through Whatsapp
The images below caught many by surprise. Yea, we have seen landslides here and there. However, this one was quite interesting because it's a newly used road - Jalan Duta. Because of the continuous rain, the excessive water passage might have attributed to the collapse of the road. According to the press, the Public Works Department will install water barriers with road closure with immediate effect.
The images below are courtesy of a friend from the US Embassy to Brunei Darussalam.
The partial collapse road at Jalan Duta
The partial collapse road at Jalan Duta
The partial collapse road at Jalan Duta
The Brunei Economic Development Board (BEDB) and Department of Civil Aviation (DCA), Ministry of Communications are pleased to announce the partial operation of the new baggage handling and check-in systems at the new Departure Check-in Hall of the Brunei International Airport effective Wednesday, 22 January 2014. Royal Brunei passengers on selected flights will now be required to check-in at Row A and / or Row B in the new Departure Check-in Hall. Passengers are advised to refer to the flight information display panel or approach the Royal Brunei flight information counter for check-in details.
With the partial opening of the new departure hall, selected sections of the existing Departure Check-in Hall will be closed for renovation from 22 January 2014 onwards. However, access will be made available for the restaurant, coffee shops and other amenities which will continue to be in operation until further notice. The public are reminded to observe safety rules and directional signs put up around the Brunei International Airport.
As the Airport Terminal Modernization project reaches another key milestone, the BEDB and DCA would like to seek the kind cooperation of passengers and airport users and apologise for any inconvenience and discomfort while these works are being carried out. Press released issued by BEDB.
The newly opened Departure Check-in Hall at Brunei International Airport. Image courtesy of The Brunei Times.
The newly opened Departure Check-in Hall at Brunei International Airport. Image courtesy of The Brunei Times.
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I had my third visit here a few weeks ago. The sessions have been great and I won't mind comng back for more. You will feel recharged and pampered after your treatment at Scalp Trichocare Hairspa and what's interesting about this place is the treatment and services they provide. Have you ever heard of a hair spa before? It's a new interesting concept and I can guarantee you that this is the first place in Brunei that offers such services because I've been to different hair salons and their services are not same though some procedures are similar. Oh, they don't do hair cutting of those sort. It's merely focusing on hair/scalp treatment on a different level.
I was wondering about it myself since I am concerned about my hair and my scalp. I'm not embarrassed to admit of the sensitive scalp and my receding hairline (I have an M hairline shaped now btw and it's not easy to recover). Before the procedure, Raymond, one of the consultants of Scalp Trichocare Hairspa, briefed me the procedure and also making sure I feel comfortable and plus he's pretty truthful about the outcome. We as customers tend to be misled by hair salons especially those with hair/scalp treatments, thinking that our hair can be restored in matter of weeks or months.
Scalp Trichocare Hairspa is located at Gadong Central, Unit C35, 2nd Floor Block C, same building as The Boxx, Mr. Bakers Cafeteria and Sushi Tei but at the far end. I know parking can be a troublesome but it's worth the effort especially if you are going for a hairspa :D
Scalp Trichocare Hairspa is located at Gadong Central. Do call 242 8143 or 723 5273 for more info and reservation
They have two of these types chair for treatment
They also have VIP private rooms just in case you are a bit shy. There's no extra charge for this too.
At the Scalp Trichocare Hairspa
There are quite a few treatment and services they provide but I will highlight the one that I tried - Signature Herbal Hairspa. Well, honestly this is one awesome treatment and it lasts at least one and a half hour. All you have to do is lie down and let the expert do his thing. So for $68 (pretty reasonable), you will go through 5 processes :-
Scalp & Hair analysis
Spa Wash Deep Cleansing
Hair Loss Defense Scalp Therapy + 30 mins Head Massage
Hair Botanical Therapy
Water Therapy + Blow dry
So for all that for $68, it's a good deal and plus you will be enjoying the comfort of their service for the next hour or so. This treatment is called the "Rejuvenating Signature Hairspa with Water Therapy.
First step. To clear the scalps pores so that hairs are free to grow. Our scalp is perhaps one of the areas that we always take for granted. We don't realise how other oils, pollutants and even shampoos and other cosmetic products can affect the condition of our scalps. This can create plaque that clogs the pores and our hair follicles will not be able to grow. So this process will help to remove the layer so that the scalp is free of excess oils and dead cells. This also helps stimulate the blood circulation and allows the hair follicle to flow freely on the scalp. Hence, the detoxication and deep cleansing is quite important. I kinda enjoyed this process.
I had a scalp analysis and it's obvious that I still have sensitive scalp but I'm happy that I have new baby hair growing :D
This is an interesting process. My scalp was continuously poured with a mixture blend of herbal tea to open up the clogs in my scalp. I think they have different blends for this procedure. You can choose what you want.
Second step. Ahh the 30 min head massage. I seriously could have fall asleep during this process. Maybe I was just tired from the whole week or maybe it was just a very relaxing head massage that I enjoyed every much. Before the massage, Raymond applied some in-house blend cream (very cooling) with Chinese herbs that helps to energize and rehabilitate the scalp around the follicles. For me, this is the best part of the massage :D
Applied some cream paste and it's quite cooling and soothing
Third & four step. This is the scalp and hair botanical therapy and the Water therapy stage. Well, this is the ozone therapy with hot and cold mist. So why this process? I even had to wear a shower cap structure that hooks up to a small machine. With this process, the herb nutrients could be absorbed deeply at optimum into hair roots. the ozone kills bacteria on the scalp, reduces itchiness too and also applying ginger conditioner to help repair split ends and moisturize the hair.
It has been a while since I wore a shower cap *lol* but this process is for ozone therapy which lasts for 15 minutes or so. It reminds me of my perming days too.
Fifth stage is the hair will be blown. Well, there's nothing much on my scalp right now as my hair is growing after the Go Bald charity event two weeks ago. The blow dry is only partially done to minimize damage by the heat to the hair and to allow better absorption of the herbal paste (done in the 2nd stage).
Before heading off, I had a Scalp Air Tonic dosage, a Legitime product. It's not part of the package but this product is more like a hair scalp care system for the improvement of damaged hair. How to use it? Soak the hair and apply appropriate amount of tonic to the scalp and hair directly. Then massage the scalp for 2-3 minutes with fingertips. Rinse with water. For better result, repeat this procedure twice.
Just press it on the head and you will get the cooling effect on the scalp
Some of the recommended products for scalp care
So from the one and an half hour experience, I began to learn more about scalps in general as Raymond was explaining it *thanks for that knowledge* He went through an intensive 6 months course to learn about scalp and hair treatment because he himself was suffering from hair loss like me and now he has new baby hair after using the right product and treatment. So sometimes it's a plus if someone actually experiences a problem and going through many problem-solving situations until he or she finds an appropriate method. But this time, he took a step further and learning and undergo training so he can also help others with similar problems.
Few of my friends had tried and enjoyed the experience there.
For reservations, you can call 242 8143 or 723 5273. You can also check out their Facebook page. and they are running a minor competiition where you can help to share their image on Facebook and stand a chance to win a treatment package sponsored by them.
Click image to enter Facebook page and share :D


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Love & Marriage
By Rebecca Teti
Thursday: Marriage
(Join each day's Coffee Talk discussion: Mon: Parenting; Tues: Open Forum; Wed: NFP; Thu: Marriage; Fri: Education; Sat/Sun: Changing Roles)
Struggling in your marriage? Have some relationship advice to share? Have a marriage success story to share? Have a man/woman question? This weekly thread is the place to do it.
Come on in and join the conversation!
So, how many years are you supposed to accept stress as an excuse for how crappy your husband treats you? I take care of the kids, bills, mail, errands, groceries, meals, dishes, laundry, and beds. I'm nearing the end of a pregnancy and admittedly the house is dirty. I just can't keep up. He works too long to help and refuses to pay for any help, so it's dusty and dirty. This morning I didn't set him a place for breakfast because he said, "I don't have time for breakfast." For that I got a bowl-slamming tirade about how he gets no respect. Then he rattled on about me resenting having to take care of the kids (I don't), being a feminist, and said he wants me to get a job and put all the kids in daycare. I've just had it. He walked out the door in clothes I cleaned for him and a lunch I packed for him and all I get is grief. I told my son, who was quietly eating his breakfast that I hope he never talks to his wife the way his dad talks to me. It's a disgrace.
^^^ Geez, that's rough. My husband and I aren't to that point yet. But he certainly does work long hours (almost as long as I do in the home!). He goes to sleep before I do, and I'm up before him making his and the kids' breakfasts and lunches. I do his laundry, pick his dirty clothes off the floor, wash his dirty dishes. I bathe the kids, run them around to their various games and practices, get them in bed, do the grocery shopping, pay the bills, clean the house, help the kids with their homework, take out the trash, etc. My husband comes home with beer almost every night and drinks and plays video games until he passes out (not before trying to have sex with me). I'm just too tired for it, I don't enjoy having sex with him when he's drunk and lascivious, and I usually still have some unfinished chore to do before I go to sleep anyway. He supports my decision to stay home with the kids, but how much is too much to put up with? I don't feel loved by him, and he does nothing to contribute besides bring home a paycheck. He's not even a decent disciplinarian with the kids. This morning he laughed when my son hit my daughter. I guess I just feel like he's a fourth kid, basically. . . . and he wants me to have more!
Oh, wow, ladies!!! This is really rough stuff & you both are amazing for what you're doing! @ Tired of it ~ A few things in your story stood out to me. First of all, there is no reason for him to get a reply from you when he is yelling at you and "bowl slamming." As I tell my toddler, "I am available to talk with you when you can find a courteous voice." 'Course you don't have to say it *exactly* like that... but I would very affirmatively (and courteously, of course!) make a similar statement. Then be done with communicating with him (including ALL non-verbal cues of annoyance and coldness - b/c that's not courteous, either) until he approaches in a gentle and polite way. I have set this standard for my husband (and consequently, I have to live up to it everytime, too!), and I think it earned his respect. When he saw I was going to lead the way with courteous-ONLY conversation (on my side), he quickly found his own courteous voice & respectful exchanges began. :) So I recommend that as a starting point. Back with more after I calm the baby.......
Okay, I'm aback. And I would just continue by adding that I recommend apologizing for ANY part you played in keeping the disrespect going in convo/argument (even if "he started it") and then NEVER give into un-courteous conversation again. The conversation is OVER (in your book) when he dips into disrespect. Okay 2nd thing ~ (for MC), I would just flat-out say, "I don't find drunk men attractive." or "Drunkeness just doesn't turn me on" or somesuch. Not accusingly to HIM - just state the fact. Do you think he might stop with the beers??? And 3rd and last thing that came to mind when reading ya'll's dilemas: while I don't love *everything* on the FLYlady website, I do recommend googling "FLYlady" and checking out her tips on housecleaning. She breaks it down to 15 minutes per day & you work on one section of the house per day. It has helped me get a grip on the mess & make a big enough dent in it that hubs can see I'm *really trying*! I also asked hubs to tell me the top three areas he'd like to see neat and clean when he walks in the door (ie, sink clear of dishes, laundry put away instead of in a pile on the couch, dinner already started, floor nearly-free of toys, kids already bathed, etc. <--- pick your fav. three & I will aim for this). When he saw the LONG LIST he realized how much there is to DO in a day & how unrealistic it was to expect it ALL. He chose his top three and I work my tail off to do THOSE each afternoon. I know he would love MORE, but he is content - afterall, he got to pick! :)
First, my question really seems almost frivolous compared to the hurt and anguish I feel in Tired of it and MC's posts above. Ladies, at 3pm today when I say the Chaplet of Divine Mercy it is for you, your husbands, and your marriages. Okay,I'm hoping this falls under the Love part of today's category. I've been waiting to ask this question but don't know which day to put it under and it has to do with Lent so I don't want to wait much longer. My understanding of sacrifice is quite simplistic. It is meant to help me say no to my will and yes to God's will. So, take this example of no candy when exchanging Valentine's because it is during Lent and some children are fasting from candy. When a child's sacrifice for Lent is candy shouldn't they be giving the opportunity to practice saying no to the candy? And, therefore, if it is decided that no candy is to be giving with the valentines then aren't we taking away an opportunity for that child to practice strengthening his yes to God? I really am asking this in all seriousness and would love to hear others' views points. I don't want a discussion of giving or not giving candy at this particular valentine's celebration or when or even if to celebrate valentine's because it's during Lent. I'm interested in just what is a sacrifice, what should it mean to a child, and how do we as parents help our children understand and practice a sacrifice in such a way that it brings them closer to God versus it just being something they do because it's Lent and we're Catholic. I wouldn't ask this of you ladies if it wasn't something that I was really struggling to understand and to help my own children understand. I value your judgment and hope we can have a fruitful discussion.
Jenny, I think a lot has to do with the age and temperament of your child. Mine are 3 and 6 and, while I will have them "do Lent" a bit (since I won't be making lots of desserts or anything during Lent), they aren't really old enough to do much or understand. Also, even the Friday abstinence isn't expected by the Church until kids are 14, so while we can have our younger kids eat what the family is eating, I don't think we need to put temptation in our kids' way, kwim? I think there will be enough incidental ways to practice their Lenten sacrifices like just not having candy on Valentine's Day; if I had given up candy, I wouldn't purposely make it harder on myself by buying some and setting it on the kitchen counter - so I wouldn't do that to my kids either. Just my two cents. :-) No real advice for the earlier posters (though Oh gosh! sounded pretty on target to me), except to say that counseling (together if possible or alone if he won't go) sounds like a necessity even just to have some tools for setting healthy boundaries.
MC - I'll keep your marriage in my prayers. My husband, thankfully, never drinks to excess. He's short-tempered, says things he doesn't mean, and handles stress VERY poorly - but he does it sober. <g> Oh Gosh! - Thanks for your suggestions. I have gotten better (but not perfect) over the years at meeting his tirades with calm. I don't yell or fall into a heap of tears anymore; it's more exasperation. I don't know that it's changed his behavior, but at least I feel better. Jenny - Only one of mine has been old enough to really make meaningful sacrifices, although I'm thinking my daughter, who just turned 5, should now be able to begin making some small sacrifices. If for example my son gives up pretzels, I wouldn't pack them in his lunch or try to tempt him, but I wouldn't stop buying them for the rest of the household that might enjoy a few. I see where you're coming from - it has to be an act of will for the child in order for it to be sacrificial. If I give up TV and my FIOS line goes down for the duration of Lent, it wasn't really my choice, was it? That said, God often supplies plenty of opportunities for sacrifice (like illness, etc.) that I wouldn't necessarily choose that can obviously be offered up in the spirit of sacrifice. I think it's important for kids to see that sacrifice is a decision on their part - sometimes it'll be a sacrifice of their own design and sometimes it will be something they wouldn't choose on their own.
Jenny, I'm not sure how old your kids are or where they school (home? not?) If they go to a school, they are going to have lots of candy around them, at least at lunch time when their friends are eating candy for snack, etc. In that case, I would probably stop bringing it into the home - they are getting enough chances to say "no" to it in school. If you have many kids and only a few are giving up sweets, though, I might *not* stop making them... it really would depend, I guess! I think I'd seek to not take away *all* chances for the candy-sacrificers to say "no" on their own... but I'd also not want to make it toooooooooo hard. Afterall, whether you quick buying candy b/c they said they were giving it up, or you have some around for them to keep saying "no" to, the bottom line is that they still go 40 days w/o candy because they decided to do so. You just have to decide if you want them to make the choice once-for-all or to have to KEEP making it! Either way is a sacrifice!! (And whatever you decide, it could be a great teaching moment to talk about how some choices you make ONCE and have to live with the consequences for a long time... other choices you get lots of chances to keep making the right choice or change your mind and make a bad decision.) Anyways, the only time I don't think its a "real" sacrifice is when the parents do what my mom always did: ransack the house and rid it of all sugary treats, then announce that there will be no sweets until Easter. We had ZERO choice in the matter. If you wanted to give up something else in addition to sweets, that was optional - but the sweets were gone. I always hated that & felt mom didn't think I was mature enough to choose my own Lenten pennance OR stick to it without her "forcing it." Looking back, I think she did it because my Dad wasn't very religious and she wanted him to give up something - so she just forced him to, by throwing out the candy (he LOVED candy). I still think it was a bad approach, though. Everyone just saw her as being bossy & controlling.) So, as long as your kids pick their own pennances, I don't think it matters one way or the other if you "help" them by throwing out the sweets or not. But maybe ask them what their preferences are??? Again, I don't know how old they are...
I think my husband is bored with our marriage. I don't think he feels challenged enough. I tend to be a more laid-back go-with-the-flow kind of person; he is very "type A" and a high achiever. He works his rear off at work & his boss is very pleased/proud of him. I think he secretly wishes the bar were higher at home. My mentality is, "Hey, you worked hard all day. Come home and kick off your shoes. I'll make dinner, you work on house-repair stuff, we'll both play with the kids, and then we'll go to bed." I think he's finding it dull. How can I spice things up? Make him feel like a million bucks / a key player at home?? Do I need to get all gushy in thanking him for every little thing he does??? Run into his arms when he comes home??? I find him drawing away... like he is wanting something from me, but I am not delivering. I don't know what to do... [As an aside: nothing is "wrong" in our marriage... he just reminds me of a highly-skilled athlete, let's say a cyclist, who feel like his job is = to biking up a good hill, but home is like being on a flat b-o-r-i-n-g stretch of land. *yawn.* I want to add some "hill" to our home, but don't know how.] Does that even make sense?!?!
My fault, the valentine candy incident happened to someone else and the retelling of it just got me thinking about the questions I posed. My boys are older so the candy thing doesn't really apply to them. We've always done Lenten sacrifices but the boys have never really made the connection to growing closer to God. Mostly, I think that is our fault as parents. I was looking for suggestions on how to really get the idea of sacrifice is meant to bring one closer to God and that it isn't really a sacrifice if it's "easy". I'm thinking perhaps we should give up something as a family so that we can help each other and they can see us (my husband and I) struggling (read failing) but plodding along nonetheless and replacing the sacrifice with an activity like a daily family chaplet or Friday stations of the cross. Has anyone else tried this? Any other thoughts?
Jenny, what seems to have worked best for our family is for each to disclose to others one "public" sacrifice they are going to make for Lent--like you said, for the purpose of supporting each other. My children have amazed me at some of the things they have been willing to sacrifice. So far, we have not really come up with one thing that we all do--mainly because we are all so different. For example, some of my children might give up chocolate--but I could go 6 months without chocolate and it wouldn't bother me. We used to joke that you can't give up peas for Lent--it's too easy. That's why we've let each choose their own sacrifice. If you can find one thing for all--I think that would be great. In addition, we do encourage individual private sacrifices and additional prayers during Lent. I like your idea of a daily family chaplet or Stations--we also try to do Stations, but usually don't as a family due to schedules. And shoot, even if you don't think they're connecting it to growing closer to God right now, I wouldn't worry about it. I'm not sure I got that part of it until more recently in my life (and I'm over 50!) Just the fact that you DO promote sacrifice and prayer as a family will speak volumes to them, I think.
Jenny - We do one family sacrifice for Lent which we vote on. Usually it's sweets. We are all in it together so it's family bonding as as well as sacrificial. Plus it makes it a whole lot easier to enforce since I simply to make or buy treats (or if it's TV it just doesn't go on for anyone, etc.) Much simpler for everyone.
Mountain biking - I don't mean to sound flip, but have you asked your husband what he would like you to do?
For Jenny: I think you could be right on target with choosing a family sacrifice. It would be helpful for your kids to see you and your husband struggle, and more importantly it could provide ongoing chances for conversation about why you are making the sacrifice. Last year, our family (three kids aged 3,6,7) gave up eating out (or getting take-out) for Lent. We normally eat out (or in) once every week or two. Our point was that we wanted to make a big connection between our sacrifice and what we were putting in our rice bowl. We don't spend tons of money on groceries, so putting the savings from our meatless meal was worthless and we wanted to really make that connection concrete. Already this year (before Lent has even started) we've been able to talk about how hard it was last year, but how it can be a good reminder that God is the thing we really need, not take-out. Perhaps your family could give up TV or Internet (even if only for certain days in the week) or sacrifice time by going to Mass more often or something like that. For Mountain Biking: What do you think it is that your husband feels he isn't getting at home? Does he need more structure and plans? Does he need the affirmation that he gets from his boss? Does he need to feel needed, that his contribution at home is meaningful? Does he need a project?
Carolyn A. - that would not go over well. :
~Andrea: I think its all of what you said. He loves verbal cues of approval (I never got them growing up, and learned not to need them, so I'm sure I rarely give them. It feels childish to me.) He also loves knowing his "role" and feeling "needed." He loves projects. He thrives with structure. Yes, to it all! I just don't know where to start in giving it to him. We have two toddlers. Life is pretty chaotic.
Mountain Biking: Could you start by handing over some specific jobs? For example, he gives the baths every night, or he does the dishes. Maybe you already do something like that, or maybe he feels like that is your job. My husband and I *try* to plan out our weeks on Sunday or Monday. It seems pointless many weeks, but it can be helpful for both of us if we know Tuesday we will watch a movie together, Wednesday we will work around the house, Thursday I will go out by myself, etc. Is there some activity your husband could do with the kids? An evening story time or something?
I am going to be straight up with this. We need to make sure we are marrying men who act like grownups and not overgrown children. If he is bored and wanders, there are plenty of men out there who would appreciate a sweet loving wife as the poster here is. My husband and I when our kids were little had no time for the nonsense that I see here with the husbands. We were too busy trying to survive.
Sometimes "trying to survive" causes these huge crosses, too. There is no telling when you are dating how a particular man will handle particular stresses in life.
I just wanted to respond to the comments by "tired of it". I can completely relate to what your going through and the feelings of frustration and hopelessness. After exhausting every possible option, we finally tried "Retrouivaille". It is a really good program. It has been almost a year since we took the program and although things are not perfect, marriage is better. Retrouivaille was literally my last option, my marriage was absoluetly unbearable and I just literally "take" the pain and suffering in my marriage anymore. Hope this helps.
Teachers Day Quotes


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Buncombe County man charged in wife's death
Published: Friday, May 24, 2013 at 10:17 a.m.
Last Modified: Friday, May 24, 2013 at 10:17 a.m.
ASHEVILLE, N.C. (AP) — A Buncombe County man has been arrested and charged in his wife's shooting death.
Deputies said Friday that 36-year-old Mack Glisson had been arrested on a charge of first-degree murder.
Authorities had been looking for Glisson since Wednesday morning, when his wife was found dead by the couple's children inside the family's Alexander home. Thirty-four-year-old Crystal Glisson had been shot to death.
It wasn't known when Mack Glisson would appear in court or if he had an attorney.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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A huge crowd packed the Mervyn W. Jenkins Expo Center Sunday afternoon for the coronation of Fair royalty. A group of 39 young women participated in this year's event for the title of Queen, Princess, Junior Princess or Clover Princess.
Morgan Elizabeth Hughes walked away with the title of 2013 Livingston County Fair Queen. During her four years in the FFA, Hughes has taken projects including dairy cattle, agronomy, Ag Econ and welding. Her talent for the competition was speech. Hughes attends Missouri Western State University, majoring in Public Relations.
"I'm overjoyed," Hughes said of winning the crown. "I wasn't expecting this. It's better than I could have ever imagined. I'm really happy to be representing Livingston County.
Hughes said she is already preparing for her appearance at this year's Missouri State Fair.
"I definitely need to practice a lot more," Hughes said. "It's a lot more competitive down at the State Fair. I'll definitely need to bring my A-game up."
As a four-year member of FFA, Hughes said fair week has also been a highlight of her summer.
"I just like watching all the kids with their projects that they've worked on so hard over the past year," Hughes explained. "I like meeting with the new people. That's going to be joyful for me, also."
Chloe Ané Funk was named this year's Clover Princess. Chloe is the daughter of Larry and Brenda Funk, of Chillicothe, and was sponsored by The Liberty 4-H Club. Allie Berger was 1st Runner Up. Allie is the daughter of Keith and Stephanie Berger, and was sponsored by the Hale Happy Hustlers. Hannah Dominique was 2nd Runner Up. Hannah is the daughter of Scott and Lisa Dominique, of Chillicothe, and was sponsored by The Double H 4-H Club.
Gracy Maree Reeter took him the title of Junior Pricess. Gracy is the daughter of Brent and Rhonda Reeter, of Chillicothe, and was sponsored by the Rich Hill Junior Workers 4-H Club. Khloey Forst was 1st Runner Up. Khloey is daughter of Kim Jones, of Tina, and was sponsored by the Busy Bees 4-H Club. Magy Thomas was 2nd Runner Up. Magy is the daughter of Paul and Dorcus Thomas, of Chillicothe, and was sponsored by The Double H 4-H Club.
Jozie Rae Reeter was awarded the honor of 2013 Fair Princess. Jozie is the daughter of Brent and Rhonda Reeter, of Chillicothe, and represented the Chillicothe FFA chapter. Emily Meneely was 1st Runner Up. Emily is te daughter of Wiley and Tammy Meneely, of Wheeling, and was sponsored by the Wheeling Happy Harvesters. Kiley Ann Boley was 2nd Runner Up. Kiley is the daughter of Rick and Rachel Boley, of Chillicothe, and represented the Chillicothe FFA Chapter.
Morgan Elizabeth Hughes was named Fair Queen. Morgan is the daughter of Doug Hughes and Jan Ruckman, of St. Joseph, and represented the Dawn Sunrise Hustlers. Michaela Lynn Simmer was 1st Runner Up. Michaela is the daughter of Shawn and Kelli Simmer, of Chillicothe, and was sponsored by The Double H 4-H club. Maresa Anne Sykes was 2nd Runner Up. Maresa is the daughter of Mark and Teresa Sykes, of Dawn, and represented the Dawn Sunrise Hustlers.
Location, ST | website.com


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After a Saturday round that saw at least a half dozen players get a taste of the American Century Championship lead, a late surge put former NFL quarterback Mark Rypien atop the celebrity golf tournament's leaderboard.
Rypien rocketed to the top of the field late Saturday with a par, two birdies and an eagle in the last four holes.
"You do that here, you're going to get some points and get yourself back into contention," Rypien said about the self-described "Houdini act" that found him in prime position to win the tournament following a so-so round Friday.
The Stableford scoring system used by the tournament rewards golfers with points for pars and better. Players break even on a bogey and lose two points for double bogeys or worse.
The first shot of Rypien's six-point eagle on the 546-yard, par-5 16th hole landed in a divot, but the former tournament champion recovered by hitting a hybrid within four feet of the hole. Former MLB pitcher and Rypien-round partner John Smoltz described the shot as "astonishing."
Rypien racked up 43 points following 36 holes of the 54-hole tournament at Edgewood Tahoe Golf Course. Former NHL player and four-time celebrity golf tournament champion Dan Quinn held the second-place spot after Saturday's action, trailing Rypien by three points. Retired MLB pitcher Mark Mulder, who came into Saturday's round tied for first, is in third with a 38.
Smoltz, Dallas Cowboys quarterback Tony Romo and former Denver Broncos quarterback John Elway rounded out the top six in a three-way tie for fourth. Each had a score of 37.
Actor and last year's tournament winner Jack Wagner, who was tired for first with Mulder after round one, fell to seventh with a total score of 36 following a disappointing second round.
But, with nine competitors within 10 points of the lead, the tournament championship remains up for grabs, according to several top performers. Elway said this year's competition appears stronger than recent events, when leaders have run away with the tournament.
Smoltz, who tied for second with Romo, Elway and Wagner in 2010, said he was confident he can take home his first victory at the celebrity golf tournament if he can make slight improvements during Sunday's pressure-packed final round.
"I think I have a chance to win, I just have to hit the shots I've hit in the practice rounds," Smoltz said.
Taking advantage of Edgewood's four par-5s and the eagle opportunities they present is critical to taking home the tournament's $125,000 first place prize, Smoltz said.
"To me, that's the key," Smoltz said.
Quinn said he expects victory in this year's tournament to come down to the last three holes.
"We'll see what happens," Quinn said. "I think it's going to be a lot of fun."