text:
I have the Ipod and the TV on, I also speed the treadmill up for a couple of minutes and then slow it down back down for a couple of minute. Also I will adjust the incline up for a couple of minutes and back down for a couple of minutes. I would not recommend increasing your speed and incline at the same time
Good Luck
Getting Fit at Fifty
I do the same as Art!
I use books on my iPhone. I find that I eventually lose interest in the music, but a book I have to keep paying attention to. I DO like the idea of speeding up things on the tread mill tho. I think I will try that the next time I'm forced to use one.
I discovered I scream the same way whether I'm about to be devoured by a great white shark or if a piece of seaweed touches my foot.
definition of running: To move swiftly on foot so that both feet leave the ground during each stride.
9/18/10 Graduate C25k
10/2/10 Run For Courage 5k time 47.18
11/6/10 Run for Safe Haven 5k time 45.00
2/12/11 Valentine Run 2011 4 miles 58:10
Had one of the best runs this afternoon since I've been back running! It got to 50 here today (calm before the storm, there's a big snow storm coming in)...it was very clear and sunny and beautiful out. I increased my distance a little from 2.4 to 2.8 which added a good hill, dirt was soft but dry and only a few patches of snow left from last week. I settled into a good pace and increased my speed a little from my last run and ended up doing a 14:24 pace. Next run I'll push to 3 mi. and then do my long run at 4.2 and then 5 once a week.
RunningItOff: I'm going to try your treadmill schedule, looks like it keeps it interesting and I'll definitely be doing some runs on the mill with our big storm coming in! Your blog is great!
Keep running Penguins! Such a great source of motivation reading everybody's posts!
Spring into Action 5k, 3-20-11, Sparks, NV
Rock 'n River Marathon, 10k, 5-1-11, Reno, NV
Paiute Meadows 8k Trail Run, 5-21-11, Susanville, CA
Bizz Johnson 10k, 10-9-11, Susanville, CA
Right now just run for the 'zen' of it.....
Hi all! Haven't posted for a while. The Sno-Joke HM is this Saturday (2/26) in Seeley Lake, MT. This is what I have been working towards since 12/1/2010 and now I am a nervous nelly! What ever was I thinking? I have two more 3 mile walks this week and then I have completed the entire 4 runs a week training program - except for one 3 mile and one 4 mile run that I missed during the entire 13 weeks program - so I feel pretty good about that. I certainly don't expect to be able to jog all of the 13 miles, furthest I've gotten so far without walking is 8 miles but have gone 11 miles total. My goals are (listed in order of priority): 1) Have fun and feel good enough to celebrate at the end; 2) Finish; and 3) Finish in less than 3 hours. I've consistently been getting 13 to 13.5 minute miles so we'll see. That feels pretty good considering that in Dec. I couldn't even jog a full mile. Some folks that were going to do it with me have dropped out or are thinking about it. Two got hurt...one just this week....what a bummer after all that work. The weather here isn't good so others are thinking of dropping out because of that. Got over a foot of fresh snow this week and now is suppose to get below zero for a couple of days and be blowing. Saturday is predicted to be -8 for a low and 20 for a high. Race doesn't start until 11 a.m. so should be closer to the 20 than the -8 by then (I hope). I am worried about road conditions though....for driving the 3 hours to the race and for running on. Yak tracks are going with me as are are multiple pieces of under armor winter wear. One set of clothes for the race and another to change into immediately afterwards so I can try to thaw out. Hopefully the wind isn't blowing to much. I really want to do this but wind and cold might be my undoing. I ordered a hydration belt with camel back feature this weekend so it should get here tomorrow. Hopefully it doesn't freeze up during the run. Because of cold there are only two aid stations and they are only staffed up to the 12 minute a mile pace and then shut down. Anyway I'm nervous and excited. I really am looking forward to adding my first race to my signature line. Please send me your positive thoughts and energy on Saturday and I'll let you all know how it goes.
Started running/walking program December 1, 2010
2/26/2011 Snow Joke HM 3:30:14
3/26/2011 Missoula Make A Wish Foundation 5k 38:00
4/17/2011 Rocky Mountain Bank Summit Classic 10K 1:22:41
5/21/11 - West Valley School 5K 46:00??? (I know I can do better)
5/22/11 - Weight Watchers 5K Walk (Completed with some jogging, untimed)
8/6/11 - Roodell Run 10K 1:18:49
10/2/11 - Fernie, BC HM 3:25:06
"Whether you think can or think you can't...you are correct." Henry Ford
"If you limit what you are willing to do, you limit what you can do." Anonymous
I just wanted to say GOOD LUCK
Flamomof3 - thanks for the good wishes....I need all of them I can get. Sure hope I can sleep the next couple nights. I'm getting pretty wound up about this
Started running/walking program December 1, 2010
2/26/2011 Snow Joke HM 3:30:14
3/26/2011 Missoula Make A Wish Foundation 5k 38:00
4/17/2011 Rocky Mountain Bank Summit Classic 10K 1:22:41
5/21/11 - West Valley School 5K 46:00??? (I know I can do better)
5/22/11 - Weight Watchers 5K Walk (Completed with some jogging, untimed)
8/6/11 - Roodell Run 10K 1:18:49
10/2/11 - Fernie, BC HM 3:25:06
"Whether you think can or think you can't...you are correct." Henry Ford
"If you limit what you are willing to do, you limit what you can do." Anonymous
MamaBear56: I'll definitely be thinking about you this Saturday and sending good vibes your way!!!!!!!!!!!! HAVE FUN and the adrenalin of just being there and participating will get you through!!!! You'll do great!!!!!!!!!!!! I think it's awesome that you are even THINKING about running in a possible -8 degrees! You are awesome...
Spring into Action 5k, 3-20-11, Sparks, NV
Rock 'n River Marathon, 10k, 5-1-11, Reno, NV
Paiute Meadows 8k Trail Run, 5-21-11, Susanville, CA
Bizz Johnson 10k, 10-9-11, Susanville, CA
Right now just run for the 'zen' of it.....
I wouldn't worry to much but I know it's hard since it's your first but remember to go out there and have Fun!
Hello Everyone:
It is nice to see that I am not alone in the slow running department. I used to run a lot as a youngster and during my military career as an army infantry man (22 yrs old) I used to run my 2 miles for the test in 11:35m but age caught up with me and now I do about 10:30m a mile!!! but Im turning 45 next Monday, so I guess I am not doing so bad. I ran a half marathon back in november of last year and I posted 2:30:53 after suffering from cramps getting to my 9 mile. I didnt quit but kept going slowly after stretching some. The sad part is that at that point my time was 1:40 so I could've finish the race in 2:10, but my mom had a heart attack weeks prior and It affected my training. Anyhow, for those of you who would like to improve your time, do not let age become a factor in your minds. I am confident that If I train well especially getting my core stronger as well as my hips and glutes I could improve and I am striving to do so. I subscribed to runners world mag and have been faithfully following the advise of other runners in order to get stronger and faster and so far I have posted a mile in 9:45 !!! I know I got a long way to go, but PLEASE don't lose hope and keep running. Whether you walk, run, jog, crawl, the important thing is to KEEP MOVING and always ask yourself this question at the end of your run: Was that the best I could've done? If it was be happy with it and keep going, but if it wasn't then strive to get better one less second at a time. GOOD LUCK to all of you and Blessings!!!
Hi ya'll...i'm a newbie penguin. Sorry, but this is the only way i've figured out how to jump in, was by a reply to a thread.
I'm fairly new to running; actually haven't ever thought that I would ever start, but someone said "no, you can't, you shouldn't run", and the challenge began, although it took me 7 years to accept the challenge.
I also started running to change things up a bit. I'm 41, and since last Jan-2010, I've lost 42 lbs by doing LOTS of Zumba, some Jillian Michaels dvd's, and walking, also trying to eat better, and cutting pop and drinking water. I'm still a faithful Zumba addict, and have now added running to my regimen.
I'm an extremely slow runner, also doing a 17-18 min mile. While at times I don't care about that, I'm also thinking that I should be able to do better. I do have mass support from friends, which helps immensely.
I'm toying with the possibilty of doing a couple 5k's this summer/fall. I just got up to 2 1/3 miles this week(have been @ the YMCA on the track), but i'm afraid of taking the next step, no pun intended, and trying an event for fear of being so slow everything will close up before i get across the finish line.
Anyway, I'm theconster, and just wanted to introduce myself.
Completed Races:
RACE for GRACE-2m Fun Run-4/9/11 (35:03:49)-Grand Island, NE
Richard H. Young Hospital's 5k or 10k walk or run for Mental Health-10k run 5/14/11 (1:47:00)-Kearney, NE
Buffalo County Stampede-2011-Half Marathon 6/12/11 (4:04:00) - (Late Start)-Kearney, NE
18th Annual Olympiad-5k 6/25/11 (49:44)-Kearney, NE
Shelton Stampede-2011-5k 7/4/11 (49:26 pr)-Shelton, NE
Lizzie's Run 5k- 8/13/11 (48:44 pr)-Kearney, NE
Kilometers for C.O.P.S. 5k *inaugural*-8/28/11 (51:52:88 chip), (52:05:59 end) - (First altitude 5k)-Golden, CO
Running To Cure Breast Cancer 10k-9/5/11 (1:43:43 official-pr)-North Platte, NE
Pending Races:
Susan G Komen Race for the Cure 5k-Oct 2
Rebecca Adams Green Foundation Cow-Pie 5k/Half marathon Oct.15
Welcome, Theconster! Congratulations on your weight loss and getting started running. I wouldn't worry about the speed as I have found it just naturally increases the more you run without even making a concerted effort. And, as you get totally addicted to running, you start adding speed intervals and the time continues to come down. Also, don't let fear keep you from entering a 5K. My first one is coming up next month. When I signed up for mine, I was at about the same speed as you, but now I"m doing 12-13 minute miles. Still not fast compared to many, but it will get me across the line. I decided not to worry about being the slowest as I've read blogs from many who were. It isn't the worst thing in the world, even if it happened. And hey - it is still faster than being on the couch! Remember the famous words of John Bingham (the original Penguin who wrote the book "The Courage to Start") "The miracle isn't that I finished, the miracle is that I started at all!"
Waddle on, Friend!
Equinoxalizer 5K 3/19/2011: Time 37:13; 2nd place in age group!
Dogwood 5K April 29, 2011: Time 36:15
Running of the Bulls 8K 6/18/2011: Time: 61 minutes 15 seconds
Mebane on the Move 10K 09/10/2011: Time 75 minutes 16 seconds; 1st in age group (oldest woman running!)
Valentine's Massacre Marathon Relay 2/12/2012: Team distance 26.2 my pace 12:02 my distance 8 miles
Fleet Feet 4-mile in Chapel Hill 4/22/2012: PR for 11:53 pace!! WOOOHOOO!
Run for the Haw 5K on 5/26/2012: PR for 11:50 pace and First in Age Group! First race in Skele-Toes (minimalist shoes)
Running of the Bulls 8K 6/02/2012:
Yellow Brick Road 5-Miler 07/14/2012:
Keep on running!
Welcome theconster just keep putting one foot in front of the other and all the rest will work itself out!!
MAMABEAR- Good luck this weekend we will all be cheering you on!! Remember to have fun...you never get another First Half!!
October 2009- Started Couch to 5k
November 2009- Folsom Turkey Trot 5k (W5D3 C25k)
December 28,2009- finished Couch to 5k
January 2010- Run for you Health 5k
April 2010- Zoo Zoom 10k
June 2010- San Diego Rock n Roll half Marathon
November 2010- Folsom Turkey Trot 5k
April 2011- 4 mile Legal Aide Society Run
upcoming: September 17th 5k Run to Break the Silence
Hello and Welcome
MamaBear! Good luck on your first HM on Saturday! I am impressed that you have chosen a HM as your very first event and especially after only 13 weeks! Just go and enjoy the experience! Usually the adrenaline from the event will carry you through to better times than you expect!
Welcome to all the new Penquins!
FM! 3/4/2012 New Orlean RnR - 5:49:55! PR!
10K PR 1:11:22 ( 11:49 mm)
Ran 4 HM's in 2011
HM 11/13/2011 PR!!! (2:35:53) Pensacola, FL
HM 12/3/2011 (2;39:27) Ran for fun and training St. Judes, Memphis, Tn
HM 01/07/2011 (2:48:23) First Light HM - Mobile, AL (My very first HM)
HM 02/14/2011 (2:40:23) Mercedes Benz - Birmingham, AL
2013 Events:
1-5-13 Ms. Blues HM 2:44:57
1-13-13 Gulf HM 2:40:xx
2-24-13 Disney Princess Half Marathon
3/20/2013 Azalea TR 10K
4-7-2013 Pensacola Beach Half Marathon
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


text:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on NFLShop.com at the time of purchase will apply to the purchase of this product.
Get it today!Shop Now
OrAdd to Wish List
What makes this product "Green"? This t-shirt is made with 10% organic cotton. Features 100% cotton Short-sleeve t-shirt NFL player text and team logo screenprinted on front Nike Swoosh on left sleeve Crew neckline Officially licensed Made in Mexico. Price: $27.99
© Copyright 2016 - Christmas.com. All rights reserved and protected by Christmas Spirit

subset: commoncrawl


text:
Thank you for visiting our page of new Chevy, Buick and GMC car, SUV and truck models in San Benito. With our extensive inventory, we know our friends in Harlingen, Brownsville, McAllen and San Benito will find something here for their needs. As a major retailer of new GM models like the Chevy Silverado, Malibu,Enclave, Verano, Acadia and Yukon, we can answer any of your automotive questions to help you through the process of purchasing a new Chevrolet, Buick or GMC in near Harlingen, TX.
Use our Power Search tool below to narrow down your options, view complete vehicle specs and pictures or video, and then submit an ePrice form or call us to speak to a sales person. If you have any trouble finding the vehicle you are looking for, please try our Car Finder service and we'll find it for you!
Now that you have seen our inventory of GM models, why not take a minute to browse our selection of San Benito and Harlingen, Texas used cars? We inspect all used cars that come into our Brownsville & McAllen, Texas area car dealership to ensure we are providing genuine quality for our customers. Come visit us at 1801 Industrial Way, San Benito, TX 78586 to see for yourself!
To aid the car buying process, Gillman Chevrolet Buick GMC in San Benito offers various resources designed to better inform you, our valued customer. The Showroom tool allows you to optimize your new car or truck according to price, trim level, color and optional equipment, while Vehicle Reviews provide insight and analysis from today's top automotive journalists.


text:
Work begins on City Heights skate park
After nearly ten years of hoops-jumping and opposition
Marty Graham 5:30 p.m., Aug. 29
A massive agave on Coronado, my hood.
Photo by Oceansesame
Posted June 24, 2012
Marty Graham 5:30 p.m., Aug. 29
Daniel Powell 5 p.m., Aug. 29
Garrett Harris 4 p.m., Aug. 29
Dorian Hargrove 2:30 p.m., Aug. 29
Bob Lampert 1:30 p.m., Aug. 29
Barbarella Fokos 11 a.m., Aug. 29
Barbara Zaragoza 9:30 a.m., Aug. 29
© 2016 San Diego Reader. All rights reserved. No part of this site may be reproduced without our written permission.
Each newsletter subscription means another chance to win!Close


text:
Ben Moser first noticed Mary Lapkowicz in second grade. She has Down syndrome, but that made no difference to him. He liked her anyway. Mary's brother Tom remembers, "A lot of grade school kids might have stayed away from Mary or thought she was weird, but not Ben." His fourth grade teacher said, "Ben was always the energetic kid in class who looked out for Mary and made sure she was included in all activities." They were in the same class for second, third and fourth grade, and fourth grade is...
With all of the hype and media coverage surrounding both the Democratic and Republican national conventions, many Americans who could not attend may be wondering about the chanting, flag-waving, and occasionally booing crowds they saw on TV.
Though the major party conventions have toned down in significance over the years and produced only modest polling bounces headed into the stretch, the fact that Hillary Clinton has been overtaken nationally by Donald Trump might give viability to...
WAYNE/PIKE - While thousands of people from across the country responded to the emergency request for blood and platelet donations issued by the American Red Cross in early July, a critical blood shortage remains. The Red Cross urges eligible...
After Hillary Clinton's historic moment on Thursday in which she broke the glass ceiling by becoming the first woman ever to win a major party nomination, some folks were wondering what would become of her husband -- the 42nd president of the United...
Last week, Brooklyn-based Nick Johnson, who happens to be a friend of mine, publicly declared himself to be the first Pokémon Go player to catch...
Dave Granlund cartoon on Hillary Clinton giving Bernie Sanders holdouts a dose of reality.
Don Landgren cartoon on watering a lawn while in drought conditions.
Take a look at the following disparities from a survey of over 1,000 college-aged students and over 2,000 parents of current and former students:
Chipotle is getting into the burger business. The company said the new restaurant chain will use "high-quality ingredients that are grown and raised with respect for the animals, the land, and the farmers who produce them."
The paperbark maple was introduced to the West more than a century ago by the intrepid plant collector E.H. Wilson, but it has remained a fairly uncommon garden plant, in part because Wilson started with only about 100 seedlings.
NEPA Directory
Business Name
Location, ST | website.com


text:
In his first order of business as Immaculata's new head boys' basketball coach, Bronson Schaake is getting right to work.
Schaake and the Raiders coaching staff will host its 2013 summer camp, beginning on July 15. The five day camp, which will conclude July 19, will be broken up into two daily sessions.
The morning session will be from 9-11 a.m. and is aimed for children grades 3-8.
The afternoon session will last from noon to 2:30 p.m. for high school students from grades 9-12.
Cost for the camp is $50 and includes fees for individual and team drills, fundamentals, instruction, insurance for campers and a camp T-shirt.
For more information or to register, contact coach Schaake at 913-961-2304. Payments are due by the start of camp.


text:
PARKERSBURG - After 57 years of cutting hair, Emanuel F. Robinson Jr. closed his Avery Street shop in December.
Robinson, a Charleston native, has always practiced barbering in Parkersburg after his training at the School for the Deaf and Blind in Institute, W.Va., near Charleston.
Robinson, 77, came to Parkersburg in 1955 and first set up shop on Seventh Street. He said the barber business has changed since he began.
Article Photos
Photo by Jeffrey Saulton
Emanuel Robinson Jr., third from left, celebrates his recent retirement as a barber with friends and family at The Rock Full Gospel Church in Parkersburg. Celebrating with him were, from left, daughter, Lucretia Robinson of Parkersburg; son, Emanuel Robinson III of Nitro, W.Va.; and son, Chuck Robinson of Vienna.
"A lot of people don't go to barbers as much as they used to ," he said, through his daughter Lucretia.
Now that he is retired Robinson said he is not sure what he will do with his time.
"I'll take a vacation with my wife," he said. "We might go to Hawaii, wherever the wife wants to go."
Among other things is some work on his house and relaxing.
"He's always been a people watcher, so he likes to sit back and watch," his daughter said.
Robinson said the shop is now closed, a decision he made just before he actually closed last month.
"It was a quick decision," he said.
Robinson said his lack of hearing did not present any particular challenges as a barber.
"In the shop people would write what they wanted on a piece of paper," he said.
"His shop has sign language charts on the wall and the sign alphabet people can use," his daughter said. "Everyone is really friendly to him."
Lucretia said he did the old-time haircuts with a straight razor as well as the traditional barber shop shave.
In addition to working as a barber, Robinson worked for the U.S. Post Office in Parkersburg as a mail distribution clerk for 24 years. His sister, Ella Martin, who lives in Charleston, followed him in her career choice and is a beautician there.
Saturday's retirement party and reception was held at The Rock Full Gospel Church in Parkersburg.
"It was a surprise for him," Lucretia said. "I had to hide the announcement we had in the paper from him," she said. "It was a big surprise."
Robinson had two sons and a daughter with his first wife of 38 years. He also has two grandchildren and two great-grandchildren. He remarried 13 years ago.


text:
"Let there be no misunderstanding. As yogis, we have no idea or inclination to use drugs. Drugs are the worst thing on the planet. The non-clinical use of drugs is destructive to both mind and body. We have never supported drugs and will not support them now or at any time in the future. This has to be very clearly understood. We cannot lead anyone who seeks these teachings into a path of destruction, which is the only path of drugs. Our reality is a God-conscious reality of happiness, health and prosperity which leaves no room for the destruction of the self caused by the use of drugs. It is our policy to exalt the self." ~Yogi Bhajan, April 27, 1994
By Mukta Kaur Khalsa
An addiction is any behavior you cannot stop on command. You can be addicted to drugs, cigarettes, alcohol, relationships, certain kinds of foods, television, computers, social media, lying, boasting--almost anything can become an addiction. People are becoming more addicted to things because of stress.
Stress and the inability to deal with the pressure of the times is killing us. We look externally to compensate for the strength and vitality that is lacking within. The "Age of Computers" is bombarding our psyches and we look for quick fixes that are momentary and that take a toll on our body and mind.
We live in a pill-popping society and we look for overnight fixes and strong sensations. Many of us do not have the strength and stamina to sustain and carry out our intentions. Kundalini Yoga strengthens the nervous system, which becomes disabled with drugs, stress, junk food, etc. A weakened nervous system places us in a handicapped situation and creates a vulnerability to temptation. Yoga strengthens the nerves, balances the glandular system (which is the guardian of health), and enables the entire endocrine system to function optimally, giving long term ability to be non-reactive and deal effectively with the pressures of the times. The practice of meditation helps the psychological addictive patterning and mind set, enables greater focus and clarity, and develops inner strength and emotional stability.
The goal in yoga is to exalt the self and raise the level of awareness or consciousness. The neuron patterning of the brain can be changed. But a person cannot change and sustain the change until he's had an experience of a higher state of awareness. Kundalini Yoga, meditation, chanting and mantra specifically provide an opportunity to recalibrate the imprinting of addictive patterning on the brain.
Enhanced nutrition is key in cleansing toxic overload of the body and rebuilding the depleted system. This helps to re-energize, balance and increase vitality from within to meet the challenges and tests of everyday life.
Who is not without problems and challenges? It's how we deal with them. Everyone has the right to be happy. We want to give hope and support to those bogged down by the undertow of life. We carry a person on our back until he can support himself. He has just not had the opportunity to know any other way. Once he has an experience of hope--that he can change, he has the right to change, and he has the right to be happy--once he is reminded that God dwells within the silence of his heart and in the breath of life, he will be absolutely fine, perfect!
The following exercise is an effective way to deal with the challenges of life and stress, and to have an experience of the breath of life:
Sit up straight and inhale for 5 seconds, hold the breath for 5 seconds, and slowly exhale for 5 seconds. Continue this breathing pattern. Practice for 3 minutes and slowly increase the time to 5, 11 and eventually 31 minutes a day. It will increase oxygen to the brain, increase lung capacity, allow the mind to quiet and the body to relax and be at peace.
Mukta Kaur Khalsa, Ph.D. was trained personally by Yogi Bhajan in SuperHealth therapies for 30 years and served as his Secretary of Foreign Affairs for 11 years. The sensitivity and insight she obtained gives her a unique ability to blend yogic science with health and healing. As a clinician and healer, Mukta teaches how physical and emotional ailments parallel spiritual challenge and opportunity. Her consultations incorporate yogic counseling, diet and nutrition, clinical knowledge, and Kundalini Yoga and meditation to create positive change in your relationships, health, behavior or spiritual path. www.super-health.net
Specialty Professional Training February 16-23, 2013


text:
Rosalyn Carson-DeWitt, MD
You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with scleroderma. By talking openly and regularly with your doctor, you can take an active role in your care.
Here are some tips that will make it easier for you to talk to your doctor:
Feldman M, et al.
Sleisenger & Fordtran's Gastrointestinal and Liver Disease. 8th ed. St. Louis, MO: Mosby; 2005.
Ferri F ed.
Ferri's Clinical Advisor 2011. 1st ed. Philadelphia, PA: Mosby Elsevier; 2010.
Firestein ED et al.
Kelley's Textbook of Rheumatology. 8th ed. Philadelphia, PA: Saunders; 2008.
Goldman L, Ausiello D, eds.
Cecil Textbook of Internal Medicine. 23rd ed. Philadelphia, PA: Saunders; 2008.
Habif TP.
Clinical Dermatology. 4th ed. St. Louis, MO: Mosby; 2004.
Harrison's Principles of Internal Medicine.
15th ed. McGraw Hill; 2001.
National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at:
Noble J.
Textbook of Primary Care Medicine. 3rd ed.
St. Louis, MO: Mosby; 2000.
Rakel R.
Textbook of Family Medicine
2007. 7th ed. Philadelphia, PA: Saunders Elsevier; 2009.
Rakel RE, Bope ET.
Conn's Current Therapy. 60th ed. Philadelphia, PA: Saunders Elsevier; 2009.
Scleroderma Foundation website. Available at:
Last reviewed May 2015 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


text:
Europe's most popular destination of chic and cool—la Belle France—is primed for tailor-made tours offering immeasurable pleasures. Accompanied by your experienced guide, descend into the original champagne caves dug by the Romans and wine cellars dating back to the 13th-century. Tour the vineyards of Burgundy, Bordeaux and Champa ...gne for wine tastings and more. With your driver and English-speaking guide, roam the intoxicating landscapes of Provence. Follow in the footsteps of painter Van Gogh—visit his olive groves and sun-drenched fields. Stroll town squares and linger in cafés immortalized by the artist in vibrant colors. In small groups, walk through glittering palaces at Versailles and explore stately castles on the Loire. Or, embark on a river cruise through Burgundy with stops along the way. Whatever you desire, be it a private tour of the Louvre or the battlefield beaches of Normandy, the best fashionista bargains in Paris, a VIP seat at the Tour de France cycling race, or a private cooking lesson with Mediterranean herbs, our experts will craft your personalized, tailor-made French tour.Show More
American and Canadian citizens must have a passport that is valid for at least 90 days beyond the intended return date in order to enter and depart the country. Tourists must also provide proof of return or onward travel. Each traveler is responsible for ensuring that his/her passport is up to date. Citizens of other nationalities should check with respective authorities before departure.
Please ensure that the name on your passport matches all travel documents we have issued. If this is not the case, please contact us immediately.
Please make a photocopy of your passport's identification page and keep it separate from your original. It's also a good idea to leave a digital copy with someone at home. This may speed up the replacement process should you lose your passport.
A visa is not required for citizens of the U.S. and Canada. Citizens from other countries may require a valid visa. These requirements change often and therefore it is best that you check with the Embassy of France for the most up-to-date visa information.
Cancelation and Medical Insurance is highly recommended as it can safeguard against the expenses associated with in-country medical emergencies, lost or delayed baggage and emergency cancelation or interruption of your trip. Medical facilities in France are comparable to North American facilities. Please ensure your policy will provide you with upfront medical coverage so that you are not responsible for a hefty medical bill. Insurance can be purchased through us.
We always recommend that you see a doctor or health-care provider who specializes in Travel Medicine. They will best determine your vaccination and medication needs based on your health and immunization history, areas of the country you will be visiting, planned activities and up-to-the-minute requirement changes. For all vaccinations and health requirements, we also recommend that you consult the World Health Organization (WHO): http://www.who.int or Centers for Disease Control and Prevention (CDC) http://wwwnc.cdc.gov.
If there are any medical items that are essential to your health, such as prescription drugs or corrective eye wear, bring duplicates and divide them between your checked bags and hand luggage. While non-prescription drugs such as aspirin are generally available, it is difficult to replace prescription items.
Recommended Items:
Basic medicine kit (painkillers, band-aids, antiseptic cream, etc.)Digestive aids such as Imodium, Pepto-Bismol; re-hydration salts and anti-diarrhea preparations.Hydrocortisone tablets or cream for allergic skin reactions and bitesAnti-nausea tablets if you suffer from motion sicknessSunscreen (SPF 30 or higher), after-sun lotion, lip balm, wide brimmed hat, sunglasses, Insect repellent
Weather in France depends on the region. The northern part of the county is characterised by relatively mild winters and warm summers and year round precipitation. Inland France typically has hotter summers (can reach 40° C), and colder winters (average low of 2° C), with precipitation year round. The climate in Southern France is similar to that of Northern France, but with warmer temperatures and most of its precipitation in the winter. For up-to-date forecasts, check weather.com.
Electricity in France is 220 to 230 volts. French sockets are designed to accept two round prongs. Some sockets will take plugs with large prongs only; others will take ones with small prongs. A multi-adaptor with different plug configurations can be very useful. We advise not to bring a hair dryer as it could blow a fuse.
Phone: Roaming charges vary between carriers, but tend to be quite costly. Consult your phone provider prior to departure to discuss overseas rates and international package options. It is also possible to purchase a SIM card locally to avoid international charges when calling numbers within France. (You should check to see that your cell phone is SIM card compatible.)
Internet: Internet cafés and wireless access is available in most urban areas, airports and hotels throughout France.
Generally speaking, we advise bringing €70-100 per day, per person, for spending money. Be sure to bring lots of small bills for porters, wait staff and housekeeping (not obligatory and based on your satisfaction). Euro paper money comes in different colors and denominations (5, 10, 20, 50 and 100 notes). There are also Eurocent coins: 1 cent, 2 cents, 10 cents, 20 cents, 50 cents, 1 and 2 Euro. Your largest bills should be 50 Euros, with a combination of 5's, 10's and 20's. We recommend that you bring approximately 100 Euros of spare cash in small denominations to have ready for tips and expenses when you first arrive.
We recommend that you get local currency from your bank before you leave home or from a bank machine in-country which is much cheaper than an exchange service at the airport or in tourist areas. Your bank card may work, but Visa or MasterCard are more widely accepted. You will need a 4-digit PIN to be able to use your cards in Europe.
Capital: Paris
Language: French
Currency: Euro
Religion: 85% of the country is Roman Catholic.
Time Zone: UTC (Universal Time Coordinated) +1 hour
Electricity: 220-230 volts
Telephone: Country code for calling you from outside France is 33
Calling North America: Dial 001 and your 10 digit number
Emergency numbers in France: Medical: 15; Police: 17; Fire: 18.


text:
Find Financial Aid
* Some countries offer government sponsored scholarships. Filtering by country only shows these scholarships.
375 ResultsShowing 1 - 10
February 28, 2014
The University of Illinois at Chicago
The University of Illinois at Chicago
April 12, 2016
June 1, 2015
Apply between September 1st and March
Apply between January 1st and April 15th
University of Minnesota
University of MinnesotaApply by:
December 15, 2015


text:
Undefeated boxing champion Floyd Mayweather Jr on Friday avoided jail time until June 1 in a Las Vegas domestic violence case involving an attack on his ex-girlfriend while two of their children watched in September 2010, a development which re-inject him into the sweepstakes with four others who are being considered as the next possible opponents to face Manny Pacquiao.
Mayweather' had been facing a 90-day jail sentence that was slated to begin on Friday, a scenario which threatened his announced plan to return to the ring on May 5 at the MGM Grand in Las Vegas, with Pacquiao as the intended target.
Pacquiao already was set to select from either WBA junior middleweight beltholder Miguel Cotto, WBA/WBO lightweight titleholder Juan Manuel Marquez, IBF/WBA junior welterweight beltwinner Lamont Peterson or Peterson's WBO division counterpart Tim Bradley.
The foursome are to be presented as options on or after January 10 by Pacquiao's promoter, Bob Arum, and his advisor, Michael Koncz., in his native Philippines.
"This is still all very, very confusing to me, but May 5 has never been an acceptable date for Manny, but we will just have to see. I will discuss everything with Manny when I'm there, and we'll see," said Arum.
"I don't see where this advances anything, but I'll absolutely bring Floyd's name up, but, I mean, do you think that Manny's in a vaccuum and doesn't know what's happening?"


text:
Lorene Mae Brown, 92 passed away peacefully in Kuna, Idaho on February 8, 2012, at the home of her daughter Alice, with her family around her.
She was born Lorene Mae Sampson on June 14, 1919, in Depew, (Creek Co.) Oklahoma. Her father was Sylvester Sampson, and her mother was Stella Sampson (Barton). She was the second child. She had two brothers Wilmer and Charles, and five sisters Juanita, Faye, Ruth, Joy, and Verde. She attended school in Depew, Oklahoma. When she was 19 she moved to California where she met and married Bert Brown in 1938. They lived and worked around Gridley and retired from cannery work in 1979. Lorene and Bert had six children and they were her life. She also enjoyed her 21 grand children, 24 great-grandchildren, and four great-great-grandchildren. Titus, one of the last bringing her joy until her last days. She loved to travel, dance, and shop.
Lorene was preceded in death by her parents, her husband Bert of 42 years, older brother Wilmer, five sisters Juanita, Faye, Joy, Verde, and Ruth.
She is survived by her brother Charles, and her children: sons Leon and (Molly), of Troy, Montana, Jack and (Mary), of Oroville, California, Gary, of Gridley, California, Craig and (Roben) of Beatty, Nevada; daughters Alice and (George), of Kuna, Idaho, Karen and (John), of Troy, Montana.
There will be an informal service held at Gridley-Biggs Cemetery on Friday, May 18, 2012 at 1 p.m.
Location, ST | website.com


text:
Election Ads Kick Off, Sparking Chair Controversy
The presidential election campaign officially started on Tuesday, and with it the battle of political TV ads.
The candidates can broadcast commercials of less than 1 minute that can't be played more than 30 times. Election ads in South Korea tend to avoid attacks on the other candidates, and the first somewhat mushy commercials focus mainly on what each campaign believes to be the strengths of their candidate.
"Park Geun-hye's Wound" features the New Frontier Party candidate in a reflective mood looking through a window at the rain. A narrator conveys her thoughts: "The wound inflicted on the day when I almost arrived at death's door changed me forever. You all saved me. That day, I decided to dedicate myself to take care of your wounds for the rest of my life."
It's a reference to an incident in 2006 when Ms. Park was attacked by an ex-convict who slashed her face with a box cutter. The attack left a 10cm-long scar on her right cheek. The commercial also shows her supporters holding a candlelight vigil to wish her well. The ad ends with the narration: "Park Geun-hye, the prepared female president."
Her party said the commercial is aimed at emphasizing Ms. Park's willingness to serve people.
Moon Jae-in, meanwhile, is portrayed as a down-to-earth family man who likes a mid-afternoon snooze (presumably from overwork). In a commercial shot in his own house his wife is shown ironing his shirts while Mr. Moon kicks back barefoot with a tablet PC.
The narrator says: "If you can't remember 239 speeches that amount to 1,680 pages, just remember these three sentences," and then the camera shows Mr. Moon delivering a speech right after winning the party primary in September.
"Opportunity will be equal, process will be fair, and results will be just," he says. Yoo Eun-hye, a spokeswoman for the party, said the commercial demonstrates how Mr. Moon "is the right person to understand and represent the working and the middle classes."
Some have questioned that portrayal of Mr. Moon, however, since the commercial shows him sitting at home on an Eames Lounge Chair, an upscale piece of art furniture also on display in New York's Museum of Modern Art. The chair sells more than 7 million won, or $6,500, in Korea.
Mr. Moon's wife, Kim Jeong-sook, took to Twitter this morning to explain that she got the chair second-hand. "I bought it for 500,000 won ($460). I've been frugal running the house so I bought the second-hand chair. Having to clarify this kind of (personal) thing makes me want to cry," she wrote.
The first debate between the two candidates will take place on Dec. 4., followed by subsequent debates on Dec. 10 and 16.


text:
No. 1: "National Lampoon's Vacation"
What is summer if not a time for a summer vacation? With that, we come to our No. 1 summer movie: "Vacation."
The flick is Chevy Chase's cinematic masterpiece -- the kind of movie you keep hoping the next Chevy Chase movie will be like, but then you realize you're watching "Cops and Robertsons."
The movie introduced us to a young Anthony Michael Hall, and showed us the crazy side of Randy Quaid, before he really became crazy -- or at least was formally charged by authorities.
The movie followed Clark Griswold as he aspired to take his family cross-country in the ultimate quest: visiting theme park Wally World.
While summer vacations rarely end up with Christie Brinkley driving next to you in a Ferrari convertible (and then joining you for a skinny dip), the movie was pure hilarity.


text:
7 Winter Diet Tips Nutritionists Swear By
Prevent unwanted padding this season with the diet tips experts rely on to save their own waistlines
"Most Sundays in the winter, I make a pot of a non-cream vegetable soup to keep in my refrigerator for the week," says Joan Salge Blake, RD, and media spokesperson for the Academy of Nutrition and Dietetics. "At work, I'll eat a small container of the soup right before having the rest of my lunch, and then when I walk in the door starving, I have a mug of warm soup before dinner. It's a therapeutic, low-cal way to curb my appetite -- and research has shown that eating soup before a meal can slash the overall number of calories you consume."
Down a first-course of low-calorie soup and you might cut the total number of calories of that meal by as much as a whopping 20 percent, according to Pennsylvania State University research. Stick to soup varieties that weigh in at about 100 to 150 calories per serving.
SEE NEXT PAGE: Get your grill on
Older comments
by Nicole2814 Wednesday, January 2, 2013 at 01:13PM Report as inappropriate
already do these
by aishak55 Saturday, December 29, 2012 at 01:38PM Report as inappropriate
Good soup can be very filling!
by EricaF123 Tuesday, December 25, 2012 at 12:34PM Report as inappropriate
I really like the two bite strategy, will have to try. hopefully i could stop myself :)
by justmilly Wednesday, December 12, 2012 at 10:32AM Report as inappropriate
I already do all of these.
by nicky22 Monday, December 10, 2012 at 11:04AM Report as inappropriate
i already know/ do this ... year round :/ kinda just a refresher nothing new
by Sohee Thursday, November 15, 2012 at 12:14PM Report as inappropriate
Definitely going to try some of these - more fluids is always good.
by schien Thursday, November 15, 2012 at 10:03AM Report as inappropriate
Ready for the winter and definitely going to try these tricks!! Excited about the soup one ;]
by Lamexicana1 Wednesday, November 14, 2012 at 08:58PM Report as inappropriate
Love the clear soup idea and greek yogurt filling suggestions!
by dawnrager Wednesday, November 14, 2012 at 08:39PM Report as inappropriate
Aren't these our tips for the whole year? (veggies and water???)
by alictasia Wednesday, November 14, 2012 at 03:25PM Report as inappropriate
to top


text:
Every day, the Devils Lake Journal publishes a selection of stories both in print and on the web you can't find anywhere else.
Today, Wednesday, December 5, 2012, found only in print in the pages of the Devils Lake Journal will be Son of Bakken from page 1, Pitfalls of Christmas Shopping by Tony Bender on page 4 and Welcome to the Ramsey County Invitational Boys Basketball Tourney from page 7.
Found only on the web will be Today in history - Dec. 5 and a video from the After Hours event at the Casino.
Location, ST | website.com


text:
Articuno, Zapdos, and Moltres also appeared in Sinnoh for no particular reason; I think we can assume that they just fly around. Or maybe they're just migrating.
I would imagine that Mewtwo came to the Pokémon Village because it is a haven for abused Pokémon, and Mewtwo fits that bill very well. Now, whatever caused it to ditch the Cerulean Cave and come to Kalos isn't clear, but I can see why we found it where we did.


text:
Main Content
You're always in the mood to cheer on the #16 driver, Greg Biffle, and there's nothing like cheering him on with an ice cold can of your favorite beverage! Keep your can cool and your drink crisp with this Can Hugger. Great for parties or watching the race from the stands, this koozie features Biffle's graphics on each side. Make sure you and your drink are always ready for the heat of the track with this koozie!
- Fits most beverage cans and bottles
- Folds flat for easy storage
- Imported
- Made from 3 mm neoprene "wetsuit" rubber
- Officially licensed
- Sublimated graphics
- Imported
- Brand: R&R Imports
Biffle Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text:
|Head Coach
|Previous College:
|McDaniel '03
A former Green Terror grappler and three-time Maryland State Champion, Blake returns for his 10th season as the head man after four seasons as an assistant on the staff.
During his tenure as an assistant, Blake was part of three Centennial Conference (CC) runner-up finishes and coached six national qualifiers that included three All-Americans.
In his first season as mentor, Blake guided freshman heavyweight Brock Glotfelty to 16 victories and a second-place showing at the CC championship meet. For an encore, Blake produced his first conference champion and All-American as a head coach. Glotfelty won the CC heavyweight title on his home mat before finishing eighth at the Division III meet.
Over his four years, Glotfelty went on to establish a new standard for Green Terror wrestlers with a program-record 126 victories, numerous tournament titles, three All-America honors, two CC championships and first-team Academic All-America accolades under Blake's tutelage.
As a member of the Green Terror squad, Blake took second place in the 2003 CC Championships at 141 pounds.
Prior to his arrival on the Hill, he was a member of the Division I Appalachian State squad, where he took second place at 149 in the Southern Conference in 2001. Injuries cut short his junior and senior seasons but Blake finished his career as one of the most talented wrestlers to don a Green Terror singlet.
A three-time Maryland state champion, Blake was a Cliff Keen All-American and Dave Schultz Award Winner. For those accomplishments he joined his father in the Maryland State Wrestling Hall of Fame in March.
A second-generation Green Terror wrestler, his father Art '71 is a member of the Sports Hall of Fame for his successes as a three-sport athlete. Davey's brother Mikey also wrestled for McDaniel, taking the silver medal in 157 in 2004.


text:
No comments posted. |E-mail|Print | Text Size | Bookmark
Woodland's Kingsley opts for prep school
Former Woodland three-sport standout Tanner Kingsley is headed to East Coast Prep in Great Barrington, Mass., to concentrate on his football career
A three-year starter at quarterback, Kingsley set all-time passing records in Connecticut with 8,393 yards and 113 touchdowns. As a senior, the left-hander tossed state bests of 3,613 yards and 45 touchdowns to lead the Hawks to a 12-3 overall record.
"It's exciting getting another chance to go in and prove myself and improve my game and get to the next level," said Kingsley, who made the decision in June. "Not knowing where I was going bothered me a little bit. I had options, but this is the best one. I want to take my game to the next level and see how it workout."
His options were from Division III football and baseball schools. He'd like to play football at the Division I or II level.
"I think the big reason why I was overlooked was my size," said Kingsley, who is 6-foot-1, 160 pounds. "I need to get bigger and stronger and
See KINGSLEY, Page 9B
fine-tune my game. I'm working on my reads and definitely will get my arm strength up."
There will be three quarterbacks in camp at East Coast when practice begins Aug. 23. East Coast opens the season Sept. 7 against the Bryant University junior varsity followed by the West Point JV on Sept. 14.
"I was told that everyone plays and gets in," said Kingsley. "There's going to be competition, and I will have to compete for whatever time I get."
The versatile Kingsley set a school record for 1,312 points in basketball and earned All-Naugatuck Valley League honors as a senior. A two-time All-NVL player in baseball, Kingsley also earned All-State honors this spring. He was a two-time All-NVL pick in football and was All-State as a junior.
"What I did in high school, I wouldn't have been able to do that without all of the great coaches and teammates," said Kingsley. "When I look back on all of the things that I accomplished, I am proud."
Former Torrington standout Desmond Langs is also headed to East Coast Prep. Langs, a wideout, had 61 receptions for 970 yards and nine touchdowns in 2013.
Reach Mark Jaffee at email@example.com or on Twitter@TheRealJaffman.
Reader Comments
The following are comments from online readers like you. In no way do they represent the view of The Republican-American.
Submit a Comment
We encourage your feedback and dialog.
Please be civil and respectful.
Registered users comments will be posted automatically.
All other comments will be reviewed by our staff before appearing on the Web site.
If you're witty, to the point and quotable, your reader comments may also be included on the Around the Towns page of The Sunday Republican.
Redzone News
Redzone Videos
Redzone Blog
XML_Parser: undefined entity at XML input line 8:18
Photo Galleries


text:
Everything we've made this past week. Scan the list below to go directly to what you think sounds tastiest.
Condiments & Side Dishes
- Grilled Portobello Mushroom Sandwiches with Arugula and White Bean Spread
- Chicken Pad Thai
- Grilled Tequila Chicken and Hatch Chile Quesadillas
- Grilled Italian Sausages with Roasted Grapes and Sheep's Milk Cheese
- Salmon-Fennel Red Curry
- Roasted Yam and Radicchio
- Balsamic Marinated Portobello Burgers
- Chicken Pad Thai
- Braised Chicken with Black Bean Sauce
- Strawberry Balsamic Custard Tart
- Chocolate Avocado Pie
- Strawberry Balsamic Custard Tart
- Almond-Chocolate Marble Pound Cake
- Belgian Pie
- Cranberry Apple Strudel


text:
BioShock Infinite
Version and / or Patch Used: Latest Steam Update
Timedemo or Level Used: Built-in Benchmark
Developer Homepage: http://irrationalgames.com/
Product Homepage: http://www.bioshockinfinite.com
BioShock Infinite is a first-person shooter video game and the third installment in the BioShock series. Previously known as "Project Icarus", it is being developed by Irrational Games and was released worldwide on the Microsoft Windows, PlayStation 3, and Xbox 360 platforms on March 26, 2013. BioShock Infinite is not part of the storyline of previous BioShock games but features similar gameplay concepts and themes.
BioShock Infinite sees some great gains and at the highest resolution you can see the overclock helps move us from below 60 FPS to just over it with a sneaky 61 FPS being seen here.


text:
Go on a lunchtime adventure and make a sandwich that looks just like Dora for your little explorer.
Weekdays on Nick Jr.
Cut the white bread and the bologna into kidney-shaped slices. Cut and shape the pumpernickel bread into Dora�s hair.
Cut the bologna scraps into two 3/4-inch circles. Cut the egg slices into two 1 inch circles. Trim a 1/8-inch edge from each egg slice. Cut the black olive into two 1/4-inch circles. Cut two small pieces of the olive for Dora�s nose and chin from the olive scraps. Cut the tomato slice into a 2-inch semicircle for Dora�s mouth.
Spread the mayonnaise or mustard on each slice of bread. Place the white bread slice on a serving plate, mayonnaise or mustard side up, and add the two slices of bologna. Add the pumpernickel slice, mayonnaise side down, on top of the bologna, to form Dora's hair. Arrange the cut egg, olive and tomato for Dora�s eyes, nose, and mouth.
Dora takes the cake. And in this case, she IS the cake!
Get a taste of the tropics with this healthy, fruity drink!
Thanksgiving guests will want to swipe every last piece
Make this a-DORA-ble autumn treat for the apple of your eye!
Kids will go bananas for Boots' yummy baked treat!
Turn breakfast into an adventure when you make Dora pancakes!
Present your pie with your preschooler's favorite explorer!
Dress up sugar cookies in Dora's festive and fruity attire!
Bake up purr-fect cookies for your Halloween fiesta!
Charm loved ones with Dora's dainty cupcake rings on Valentine's Day!
Warm their hearts with Dora's favorite drink!
Kids will get a kick out of making Boots from bread and bologna!
You'll be a star in your preschooler's eyes when you make these stellar yet easy treats!
Bake up Boots with your little kitchen helper!
Your little star will love exploring this healthy pasta salad!
Share this snack with your little explorers. They're sure to swipe it right off the kitchen table!
Make a cake fit for a princess!
The ice-cold treat is just right for quenching an explorer's thirst.
A homemade holiday tradition with a delicious Dora twist!
Summon a sea filled with sweet starfish covered in icing
Treasure the smiles when you make these cupcakes for your little pirate!
A royal recipe with a sweet surprise!
Ahoy! It's Dora in her pirate gear
Wishing Backpack could join your birthday party? Here's how he can!
Kids of all ages will swipe these cupcakes faster than you know who!
Dora on a cupcake? Delicioso!
Here's a mighty healthy lunch idea--go on, take it for a spin!
Make a sandwich look just like Peppa!
Make a fin-tastic sandwich that looks like your kid's favorite preschool teacher
Your Umi fan will say 'Great Gigabytes' when you make this avocado & cheese sandwich
Here's a peanut butter and jelly fish-shaped sandwich for your little guppy!
Make a mighty cute sandwich for your little Milli fan
Make a super cream cheese sandwich for your hungry Umi fan!
What time is it? It's time for a new twist on classic macaroni and cheese!
Make some-bunny smile with this cute & healthy lunch
Turn a hot dog into a...hot "DOG!"
Kids will get a kick out of making Boots from bread and bologna!
Your little star will love exploring this healthy pasta salad!
Share this snack with your little explorers. They're sure to swipe it right off the kitchen table!
Ham it up for lunch!
Please your little one with little bites of pizza
Look no further for a simple yet zesty pizza sauce
There's a surprise inside these triangle-shaped pizza snackers
These towers are a surefire way to get those veggies in
Serve up Mediterranean flavors in this pizza on a pita
Serve up some new flavors with this quick and easy recipe
Delivery? No, delicious!
Hooray--it's pizza night!


text:
FEB 01, 2013 - Reuters
A Must Read - Share
LONDON (Reuters) - Novak Djokovic quickly got back in the groove after his Australian Open triumph with a crushing defeat of Olivier Rochus as Serbia surged into a 2-0 lead in their Davis Cup, first round tie in Belgium on Friday.
Editor's Picks
Hey you have no friends!!! Get to work and start inviting friends to help build your Comunitee. Click Here to invite friends.
© 2011 Comunitee, Inc.


text:
Project AWARE's online environmental community working together for ocean protection.
anniepagekarjian's Friends
In this section:
No badges, yet!
Upcoming Actions
Upcoming Actions
No actions found.
Debbie Molesworth
Dive Buddies SEE ALL
anniepagekarjian's Blog
Blog SEE ALL
This user has posted no blogs yet.
anniepagekarjian's Photos
Latest Photo
This diver has not uploaded any photos yet.
anniepagekarjian's Videos
Latest Video
This diver has not added any videos... yet!
The views, actions and activities posted by participants on My Ocean are their own and do not necessarily reflect those of Project AWARE Foundation.


text:
- Jul 20:
- Oakland protests leave many weary, looking for safer alternatives
- Comic-Con 2013: Jamie Foxx stands with Trayvon Martin's mom 'forever'
- Oakland: Trayvon Martin verdict spurs students, families to action
- Trayvon Martin's parents lead protests over Zimmerman verdict
- Across US, people rally for 'Justice for Trayvon'
- Jul 17:
- Poole: Trayvon Martin case demands commentary from sports figures
- Criminal charges filed against 3 Oakland protesters in Monday's demonstration
- Jul 16:
- Public Forum: The slaying of Trayvon Martin, its aftermath and how media images impact perception
- Oakland's Youth Radio station suffers vandalism, continues focus on Zimmerman verdict
- George Zimmerman verdict is topic of Cal State East Bay gathering
- Stevie Wonder won't sing in Florida after Zimmerman verdict
- Oakland mops up after third day of protests
- Jul 15:
- Demonstrators take over freeway on third night of protests in Oakland
- Oakland: At least two people injured during hours-long protest; freeway briefly shut down
- Oakland merchants, mayor decry damage from weekend's protests
- Chat transcript:: Zimmerman verdict sparks anger, property destruction in Oakland
- Mercury News editorial: Zimmerman trial struck chord with deep resonance
- Oakland: Downtown cleanup underway after weekend protests
- Jul 14:
- Acquittal in Trayvon Martin case prompts protests, debate
- Zimmerman acquittal hits Oakland hard
- Hayward: Woman allegedly attacks 73-year-old musician on stage after song dedicated to Trayvon Martin
- Oakland: More demonstrations planned as property owners clean up after overnight protest
- Obama calls for calm after Zimmerman acquittal in Martin case
- George Zimmerman verdict: More protests planned for Sunday
- Zimmerman, cleared in Trayvon Martin death, faces outrage
- Rallies against Zimmerman verdict being held in US
- Jul 13:
- Antioch police chief writes lengthy message on Zimmerman verdict
- George Zimmerman trial timeline: How the case unfolded
- Zimmerman, Martin families react on Twitter
- Quotes and reaction to Zimmerman verdict
- George Zimmerman found not guilty in death of Trayvon Martin
- Zimmerman cleared in shooting of Trayvon Martin
- No arrests after Saturday night vandalism in downtown Oakland
Let's set aside the issue of race for just a moment in the Trayvon Martin case. Strip away the hyperbole on the left and the right and cut to the facts.
Here is what the not-guilty verdict in the George Zimmerman murder trial tells us.
In the state of Florida, a grown man can stalk a teenage boy whom he thinks "is up to no good" in his gated community. He can disobey a police dispatcher who tells him not to follow the 17-year-old. When the teen, who happens to be visiting the man's neighbor, gets upset that some stranger is following him and the two wind up in a brawl, the man can pull out a concealed gun and shoot him dead. Then he can claim self-defense even though he was the one who provoked the confrontation. Walk away scot free with the law on his side.
On Saturday, a jury of six women found Zimmerman not guilty of second-degree murder. A number of legal experts -- among them civil rights attorney John Burris -- have said the prosecution failed to make its case.
A legal finding of not guilty, however, does not absolve Zimmerman of the fact that he took the life of a teen who was simply returning from the store with a box of Skittles. A teen who would be alive today if the neighborhood watch member and wanna-be-cop had not initiated a confrontation, then escalated it by pulling a gun.
The tragic circumstances of Martin's killing just three weeks after his 17th birthday are deserving of the national protests since the verdict was handed down.
Most of the demonstrations have been peaceful. Except, of course, for in Oakland, where the usual peabrain remnants of Occupy used the occasion of the verdict -- on the heels of the release of the movie "Fruitvale Station," about the 2009 killing of Oscar Grant -- as an excuse to trash downtown and attack people.
More than 350,000 people have signed a petition by the NAACP calling on the Justice Department to file civil rights charges against Zimmerman. They believe that Zimmerman, who is half-white and half-Peruvian, singled out Martin and ultimately killed him for no other reason than that he was African-American and wearing a hoodie.
U.S. Attorney General Eric Holder called Martin's killing "tragic and unnecessary" and said the department is investigating to determine whether to file federal charges.
A lot of the debate has been about the role that racial profiling played in the killing.
Yet I think the main focus ought to be on the insanity of Florida's gun laws.
Florida's "Stand Your Ground" law allows people to defend themselves with force, including deadly force, if they feel threatened in their home, business, car, or a place where they "have a legal right to be" -- rather than retreat if they fear for their lives. The police in Sanford waited 44 days to arrest Zimmerman, in part, because of the right to use force under "Stand Your Ground," although his lawyers did not use that defense in the trial.
At least 21 states have versions of the same law, which are an open invitation to vigilantism.
The Florida law is so broad it can be interpreted to allow people to use lethal force anytime if they believe their lives are in danger. Nine months after Martin was killed, Jordan Davis, another 17-year-old African-American was gunned down in a gas station parking lot in Jacksonville, Fla. Michael Dunn, 45, who is white, is accused of shooting into a parked car where Davis was sitting because he and his friends wouldn't turn down their music. He has been charged with second-degree murder and goes to trial in September. He is using the "Stand Your Ground" law in his defense. Dunn claimed that he thought Davis and his friends had a gun but none was found in the car.
Dunn, at least, was arrested, unlike Zimmerman, who wasn't charged until the case generated national outrage.
But his arrest isn't going to bring Davis back.
How many more Martins and Davises must there be?
Tammerlin Drummond is a columnist for the Bay Area News Group. Her column runs Tuesday and Sunday. Contact her at email@example.com or follow her at Twitter.com/Tammerlin.


text:
Back when the management team of Aviation International News was developing the concept for this magazine in early 2003, it took us longer to zero in on the name, Business Jet Traveler, than it did to agree on the tagline, "maximizing your investment in private air transport." A publication's title is of prime importance, of course, and deserves much thought an
Business Jet Traveler » February 2007
February 1, 2007
February 1, 2007
A child-abduction lawsuit involving charter and aircraft management services operator Executive Jet Management (EJM) has been settled out of court, according to attorneys for the plaintiff, Cornelia Streeter. The parties are bound by the settlement conditions not to disclose terms, but a source close to the case said the amount was "considerably less" than the original award of $27 million.
February 1, 2007
Where is your business taking you today? Markets are emerging and growing all over the globe, particularly in the Middle East, China and India. It doesn't matter whether you run a bank, a factory or a chain of stores-sooner or later, you may find yourself trading goods or services with people halfway around the world.
February 1, 2007
Now anyone can take a seat on Air Force One. The Boeing 707 that served as the "flying White House" for seven U.S. presidents from 1973 through 2001 is on display and ready for boarding at the Ronald Reagan Presidential Library in Simi Valley, Calif., 45 minutes from downtown Los Angeles.
February 1, 2007
Raytheon Company last month announced a $3.3 billion "definitive agreement" that will result in the sale of Raytheon Aircraft to Onex Partners of Toronto and GS Capital Partners, an affiliate of New York-based Goldman Sachs.
February 1, 2007
In the tall, dark, moss-draped, rainy forests of Oregon's coastal mountains-a mysterious evergreen world captured perfectly in the novels of Ken Kesey-emerald rivers rush headlong to the grey, wild North Pacific. Nehalem, Wilson, Trask, Necanicum, Nestucca-places whose names intoxicate anglers under the spell of a fish called steelhead.
February 1, 2007
-60 Minutes producer John Hamlin, in The New York Times
February 1, 2007
Swiss-based charter and aircraft management specialist PrivatAir has become one of the first purchasers of an executive/VIP version of Boeing's new 787 airliner. The aircraft will complement PrivatAir's already substantial Boeing fleet, which includes a 767, a 757, a BBJ2 and three BBJs.
- « first
- ‹ previous
- 1
- 2
- 3
- 4
"The military calls it a 'force multiplier'…that's what business aircraft have been for FedEx. "
-FexEx founder and CEO Fred Smith
Most Popular
July 31, 2016
August 8, 2016
August 20, 2016
August 14, 2016
August 22, 2016
August 8, 2016
July 31, 2016
August 14, 2016
August 8, 2016
August 20, 2016
February 1, 2012
January 12, 2012
December 1, 2011
May 30, 2013
December 5, 2012
November 26, 2012
April 30, 2012


text:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Indigo Books & Music at the time of purchase will apply to the purchase of this product.
Get it today!Shop Now
OrAdd to Wish List
Harry Potter Y La Piedra Filosofal / Harry Potter And The Sorcerer's Stone. Price: $16.68
© Copyright 2016 - Christmas.com. All rights reserved and protected by Christmas Spirit


text:
SAN FRANCISCO -- Omar Vizquel wants to go to the World Series that starts Wednesday at AT&T Park.
"It's the first time I want to go," said the former Giants shortstop said Tuesday. "I don't know how to go about it."
Vizquel, 45, who retired this month after four decades in the majors, wants to watch a series that includes nine compatriots from Venezuela, including stars Marco Scutaro, Pablo Sandoval and Miguel Cabrera.
Vizquel, one of the game's best-fielding shortstops, planned to fly to the Bay Area on Wednesday and hope to get tickets. He didn't want to contact the Venezuelan players such as protégé Scutaro because "I know they have to concentrate on the game."
He added, "I just don't like to bother people."
But after an inquiry from this newspaper Giants spokeswoman Staci Slaughter said Vizquel need not worry about tickets.
"We'll contact him," she said.
Contact Elliott Almond at 408-920-5865 and follow him on Twitter at twitter.com/elliottalmond.


text:
Shyla Jennings loves showing off her hot little body! Her perky boobies and nice tight ass! She is so toned and in shape. Her body is great to look at, but lets not forget that smile! That is proof she is obviously enjoying herself by getting naughty for you! You are going to love her awesome goodies!
Calling all Shyla Jennings lovers!! You are going to go nuts looking at this photo set. WOW, she looks so stunning in her summer top and sexy jean shorts. She takes her time and really works the camera with her bodacious bod and pouty lips. She models every inch of herself making sure to show you how excited she is, if you know what I mean.
This sexy dress looks good on Shyla Jennnings and it shows off her body well, especially while she is wearing those sandals showing off her cute little toes. Naughty Shyla wasn't wearing panties for this shoot and kept giving glimpses of that sweet little pussy. This babe should always be naked! Shyla knows your desires well, so she strips it off and unveils those perky tits too.
Summer is just ending and still there is nothing better than a hot chick in a hot suit. Better yet watching Shyla Jennings strip it off! She gets very comfortable with the camera and gets off with the fact that you are watching her. She is an exhibitionist and loves showing off her beautiful petite bod.
Welcome Shyla Jennings to Aziani, you had better get yourself prepared for this sensual photo set of the exquisite beauty. This stunning seductress will have you completely enthralled by her luxurious look. Shyla strikes provocative poses as she disrobes to reveal her flawless natural body. From her perky breasts to her pert ass and moist pink pussy, this model will have you lusting to know it all!


text:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form
The Inside Daily Brief is a free email newsletter packed with all the trends, news, and other links you need to be smart, informed, and ahead of the curve. We read and reply to every response - so let us know what you think.
"Short, condensed, on target. I look forward to it every day!"
"Keeps me up to date throughout the day AND gives me some entertainment along the way!"
"Lets me ignore my Twitter feed without feeling like I'm missing something. You guys make my life better."
"You all do a fantastic job of culling out what's truly important and newsworthy."


text:
Boys' Preschool Jordan Melo M9 Basketball Shoes
Buy Online & Pick Up In-Store
The Jordan Melo M9 Kids' Basketball Shoes are ready to make an impact on the hardwood, giving kids the lightweight feel and flexibility they need. Whether he wants to play like Carmelo Anthony or not, these shoes make a difference once kids get them on the court.
These advanced hoops kicks feature a slimmer and sleeker build, but still give kids the power they need to battle the boards or fight for rebounds on the second jump.
Flex grooves in the outsole help guide the foot in a natural motion when planting and transitioning, while the Flywire upper has a featherweight feel that never holds young athletes back. A visible Zoom Air unit at the heel also offers plenty of responsive cushioning where active kids need it most.
- UPPER: Leather upper with Nubuck
- MIDSOLE: Nike Zoom
- OUTSOLE: Rubber


text:
Clinical research has shown that plant sterols and stanols, like those found in the Cholesterol Success ingredient CardioCare, can help support your dietary program to help maintain healthy cholesterol levels already within the normal range.*
Combining Cholesterol Success with proper diet and exercise will help you to achieve success in your program to maintain your cardiovascular health.**
Clinical studies have shown that a dietary intake of at lest 0.4 grams per serving of plant sterols, eaten twice a day with meals for a total dietary intake of at least 0.8 grams per day and as part of a diet low in saturated fat and cholesterol, may help promote cardiovascular health and help maintain healthy cholesterol levels already in the normal range.* A daily serving of Cholesterol Success provides 0.9 grams of plant sterols and stanols.
|Amount Per Serving
|% Daily Value
|CardioCare (Phytosterols/ Phytostanols)
|900 mg
|2 Tablets Contains:
Servings: 60
Serving Price: $0.36
Price Per Tablet: $0.18
We do not rent or sell your email address to third parties. See our Privacy Policy for details. You can unsubscribe at any time.
You'll receive email newsletters at the following address:
Order by Phone 800-338-7979 24 hours | Customer Service 800-754-8000
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.©2000-2016 Nutrition Express Corporation. All rights reserved.


text:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Walmart at the time of purchase will apply to the purchase of this product.
Get it today!Shop Now
OrAdd to Wish List
Ready to hang High quality Printed using giclee, which is an advanced printmaking process Reproductions are virtually indistinguishable from the originals Giclee is accepted by many galleries, museums and private collectors Gallery wrapped so that the canvas wraps around the sides and hides the wooden frame Allows for a frameless presentation of the finished painting. Price: $116.99
© Copyright 2016 - Christmas.com. All rights reserved and protected by Christmas Spirit


text:
- Flat Rate Shipping. Any Size Order! -
- A Portion of Proceeds Benefit Baltimore Ravens Athletics -
Main Content
Order as many items as you like with our $4.99 flat rate shipping.
This item ships within one business day.
Order as many items as you like with our $4.99 flat rate shipping.
Need it faster?
Your closet is almost filled with Ravens shirts, but one more can't hurt! The Big Win Gnarly shirt features Baltimore Ravens graphics in distressed print on the front for the ultimate display of team pride. You can't go wrong showing off your Ravens, so add another piece of team spirit to your wardrobe. This shirt will soon become the gem of your team gear collection!
- Material: 100% Polyester
- HeatGear ® technology regulates your body temperature and wicks away moisture
- Heathered
- Imported
- 50% Polyester/38% Cotton/12% Rayon
- Officially licensed
- Distressed screen print graphics
- Rib-knit collar
- Tagless
- Short sleeve
- Screen print graphics
- Machine wash
- Officially licensed
- Made in the USA
- Brand: Majestic
Ravens Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text:
That showtime has passed. Please try next available showtime.
USA, 2012, 89 Minute Running Time
Genre/Subjects: Family Issues, GLBT
Programs: Cinema Q, New Directors Showcase, Reel Social ClubLanguage: English
DIRECTOR: Jonathan Lisecki
Producer: Laura Heberton, Amy Hobby, Anne HubbellEditor: Ann HusainiScreenwriter: Jonathan LiseckiCinematographer: Clay LifordPrincipal Cast: Jenn Harris, Matthew Wilkas
Tired of waiting for "Mr. Right" to come into her life, thirtysomething yoga instructor Jenn (Jenn Harris) invites her gay best friend, comic-book artist Matt (Matthew Wilkas), to fulfill an old college proposition by fathering a child with her "the old fashioned way." This decision takes their inner circle by surprise, including their sassy co-workers and Jenn's barren sister, who is dealing with a complicated adoption, but no one is more surprised than Jenn and Matt, who assumed they would only need one try to conceive. Suddenly the duo find themselves juggling ovulations, career shifts and blocks, unwarranted opinions, and a bizarre spike in both of their love lives that might put to the test the very notion that Jenn and Matt have made the right decision in taking control of their futures and the future of their unborn gayby.
An irreverent comedy about friendship and the family that we chose, Gayby was an audience favorite at our Cinema Q film festival this year and warranted an additional screening. Delivering a gay film that exists in the post-gay idea that the "new normal" family can correctly be rewritten, Gayby instead focuses not on the tired concerns of a gay father/straight mother dynamic but instead in the human dynamic that gives this film its real bite.
Sponsored by:
Click here for Information on Group Rates and Discounts!
Site powered by: Luminate


text:
Perennial powerhouse Gonzaga was picked Thursday to win the West Coast Conference men's basketball title by a vote of the league's coaches.
The Bulldogs, undefeated in the WCC last year and 32-3 overall, collected eight first-place votes.
The Bulldogs are the pick despite losing two players to the NBA off a team that reached new heights under coach Mark Few.
"When we hit that No. 1 ranking and earned that No. 1 (NCAA tournament) seed, which I felt was even harder, it was a little overwhelming when it happened," Few said at WCC's tip-off event in El Segundo. "I was surprised what a big deal it was."
Saint Mary's was tabbed third behind BYU and earned one first-place vote from the coaches.
USF was picked fourth, conference newcomer Pacific was seventh and Santa Clara, minus three graduated 1,000-point scorers, was eighth.
The coaches' 10-player preseason all-WCC team included four Bay Area selections: guard Stephen Holt and center Brad Waldow of Saint Mary's and forward Cole Dickerson and guard Cody Doolin of USF.
"It's by committee," Bennett said. "We'll put Stephen Holt at point guard and he'll be fine. Matt goes way beyond a point guard with leadership, toughness, belief.
"There are so many things he left to our orogram and I think we'll benefit from that. Our seniors saw that."
Freshman forward Calvin Hermanson, the Oregon state player of the year, has been slowed early in practice by an ankle sprain.
Asked about this team's identity, Keating acknowledged, "We're still carving it out a little bit."
The club's top returning scorer is senior guard Evan Roquemore, who averaged 12.0 points and 5.2 assists last season. Keating called junior power forward Yannick Atanga, the league's top rebounder in conference games, "a nice cornerstone."
The Broncos features four true freshmen, including 6-9, 260-pounder Emmanuel Ndamanya, a native of Nigeria who played last season at Serra High in Gardena.
"I like our freshmen," Keating said. "Their talent is undeniable, but they're freshmen."
"It was definitely a great experience for me," Atanga said. "I played against professional athletes, guys who have done it before me. It was really good to go against them every day.
"My goal was to learn from them, come back here and use it to have a good college career."
The Tigers aren't entirely unfamiliar with WCC competition. A year ago, UOP split two nonconference games with Saint Mary's, beat USF and lost to Gonzaga and Santa Clara.


text:
FX FRENZY: Global Championship Is on the Line
It is all on the line for the two finalists in the DJ FX Frenzy championship: the pride and glory of being named the first global winner of this bracket-style foreign-exchange competition.
For them, everything hinges on whether recent global growth concerns drive investors into the classic safe-harbor currencies, the U.S. dollar and the Japanese yen.
Dan Dorrow, head of research at Faros Trading in Stamford, Conn., and Michael Hewson, senior market analyst with CMC Markets in London, are fighting for the global championship this week, in a tournament that started with 24 traders and strategists across the Americas, Asia and Europe pitting their best trade ideas against each other's.
In recent rounds, both men seemed to have just the right picks to get them to the finals. In last week's semifinals, Team Dorrow pegged the market reaction to the Bank of Japan's bazooka stimulus plan well. His buy-Australian dollar, sell-Japanese yen trade idea soared as investors fled the yen and flooded higher-yielding currencies like the Aussie, ultimately returning about 3%.
His opponent, however, still had a good showing. Carl Hammer, who heads FX research at SEB in Stockholm, saw his sell-Norwegian krone, buy-Swedish krona trade idea return more than 1%.
Meanwhile, last week's face-off for Mr. Hewson pitted him against his Sydney-based colleague Ric Spooner, chief market analyst at CMC Markets. Both had buy-sterling trade ideas, putting all the pressure on their choice of funding currencies: U.S. dollar for Mr. Hewson and Canadian dollar for Mr. Spooner.
Ultimately, Mr. Hewson edged ahead with the trade he had used in all previous tourney rounds: a buy-sterling, sell-U.S. dollar trade idea that returned 1.2%. Sterling strengthened in the wake of the BOJ decision, with some analysts expecting yen-selling to result in more inflows into the euro and U.K. pound. Mr. Spooner, however, wasn't too far behind, as his buy-sterling, sell-loonie trade returned 0.86%.
For the finals, Team Dorrow and Team Hewson have raised the stakes, veering from their past bets. Both are favoring haven currencies–the U.S. dollar and yen–leaving their chances at the title very much reliant on market sentiment.
Mr. Dorrow, after putting forth sell-yen trades in the past three rounds, is going with a buy-U.S. dollar, sell-Hungarian forint trade idea for all the marbles. This trade idea is one Mr. Dorrow also submitted to clients in a note on April 9, where he said buy dollar versus the forint "to express an outlook for ongoing euro-zone growth disappointments," since Hungary's economy is highly exposed to the euro zone. He adds that Hungarian policy makers, who are under pressure to improve growth, will look to monetary easing as "a key policy tool."
Mr. Hewson, meanwhile, is changing it up with a sell-euro, buy-Japanese yen trade idea. That might seem like a controversial move given the BOJ's recent easing plans, but the trade is seeing positive returns so far. Looking ahead to this week's meeting of Group of 20 industrial and developing nations' finance ministers, he said said "Japanese officials will not want to be accused of undermining the yen too quickly," adding that he expects it will be tough for the dollar-yen pair "to crack" the critical 100-level.
His trade idea proved to have been timed well, as the U.S. Treasury said late Friday in its semiannual currency report to Congress that Japan should refrain from directly devaluing its currency, resulting in a strong yen Monday.
To follow the DJ FX Frenzy tournament, check out the bracket here and follow #djfxfrenzy and @djfxtrader on Twitter.
(This is a financial news and information service. It is provided in general terms and does not take account of or address any individual user's position. To the extent that this article includes suggestions as to various possible investment strategies which users might consider, it does so in only general terms without reference to the personal factors which should determine any user's investment decisions. Nothing contained in this service constitutes personalized investment advice nor trade recommendations. Nor does anything necessarily reflect investments that the participating analysts, traders, or their institutions have made. Dow Jones does not warrant the accuracy, completeness or timeliness of the information in this article, and any errors shall not be made the basis for any claim against Dow Jones. The author does not invest in the instruments or markets cited in this article. This article does not constitute or form part of any invitation or inducement to buy or sell any security.)
For more MarketBeat and other streaming markets coverage from The Wall Street Journal, point your mobile browser to wsj.com/marketspulse.


text:
Counseling and Psychological Services
The Norwich University Counseling and Psychological Services Department staff provides for the mental health needs of the university population.
Individual and group counseling for students, faculty, and staff is available in a confidential setting. Psychological testing is administered upon request. In addition, thematic groups and psychoeducational workshops can be provided in response to specific needs. These services are conducted by a highly-trained staff of licensed professional psychologists and doctoral level psychology interns.
Counseling services are offered free to members of the NU community. A fee is charged for the administration and evaluation of psychological testing.
Contact us
For counseling/psychotherapy or a psychological assessment appointment, call 485-2134 or drop in during regular hours.
Our office is in Kreitzberg Library, Suite 405.
We are open 8 a.m. to 4:30 p.m., Monday through Friday.
Emergency Coverage
The Counseling Center's on-call emergency number has changed. For any after-hours emergencies, please call 802.793.3093. Regular office hours and office phone number are listed above.
For emergency calls on all nights, students, faculty, and staff should use these instructions:
- Dial the number, 802.793.3093.
- The call may be answered directly.
- If the call is not answered, leave a voicemail message including the phone number where you can be reached.
- If you do not hear back from someone in 20 minutes, please call the number again.
Center Staff
Center Director
Melvin E. Miller, PhD
Shannon Carter, Psy.D.
Jacob Rusczek, Ph.D.
Jacqi Rodriguez, M.A.
Alexandra Sredni, M.A.
Administrative Assistant
Michele L. Robie
About the director — Dr. Melvin Miller
Dr. Melvin Miller, a professor of psychology, was appointed to the Norwich University Psychology Department in 1981. His fields of specialization are clinical and developmental. He is director of the University Counseling and Psychological Services Department.
Miller was president of the New England Psychological Association from 1987 to 1988 and served seven terms as executive director of the Society for Research in Adult Development (SRAD). He is engaged in longitudinal research which investigates the relationship between personality development and philosophical frames of reference. Additional interests are in clinical assessment and psychotherapy.
In 1994, Miller co-edited, with Susanne Cook-Greuter, Transcendence and mature thought in adulthood: The further reaches of adult development, published by Rowan & Littlefield, Inc.
Miller has also co-edited:
- Spirituality, Ethics and Relationship in Adulthood (2000-International Universities Press) with Alan N. West.
- Creativity, Spirituality, and Transcendence (2000-Ablex Publishing Co.) with Susanne Cook-Greuter.
- The Psychology of Mature Spirituality (2000-Routledge Press) with Polly Young-Eisendrath.
Academic background and training
- PhD, 1981, University of Pittsburgh
- C.A.G.S., 1978, Duquesne University
- MA, 1972, State University of West Georgia (Humanistic and Existential Psychology)
- BA, 1968, Westminster College (Philosophy)
- 1997-2002 Postdoctoral studies and certification in psychoanalysis at the National Training Program in Contemporary Psychoanalysis (NYC)
- 1987-1988 Postdoctoral work at the Boston Institute for Psychotherapy
- 1988-1994 Visiting Scholar, Harvard Divinity School


text:
TRUCKEE, Calif. - My daughter Kimi Grosjean has been chosen to run in the 2013 Donald Trump Miss California USA pageant to be held in Pasadena on Jan. 11 and 12.
Kimi is a 2012 graduate of Truckee High. She is now attending Pierce College in Woodland Hills, studying political science and criminal justice. She plans to go on to law school on the east coast.
She also had the opportunity to work with a Truckee producer and has her first movie credits playing Amanda in the film "Dam California."
She plans to represent the Lake Tahoe / Truckee region and I am looking for businesses or organizations that would want to help in sponsorship to help with the entry and participation fees.
Yes, you might say I'm a pretty proud mama! For information or to support Kimi, call 530-386-0650 or email firstname.lastname@example.com.
- Thank you, Trisha Grosjean


text:
Definition of deadlock in English:
1 [in singular] A situation, typically one involving opposing parties, in which no progress can be made: an attempt to break the deadlock
More example sentences
- Technological advances in machine guns and artillery had caused such a stalemate on the battlefield that all parties involved were looking for ways to break the deadlock.
- Ballina and Castlebar Town Councils are due to hold further meetings in the coming weeks after initial discussions failed to break the deadlock between management and councillors.
- On April 16, negotiators called in mediators to help break the deadlock, and the next day Taha returned to Khartoum to consult with President Omar el-Bashir.
1.1A situation in a contest or game where the scores are equal: Ashton broke the deadlock with a penalty after 15 minutes
More example sentences
- Consequently, the teams failed to break the deadlock at half time.
- Five minutes into the second half the Derbyshire outfit broke the deadlock following a disputed free-kick.
- Eventually, man of the match Declan Burke broke the deadlock.
2 British term for deadbolt.
Example sentences
- In general, this means five-lever mortice locks or deadlocks on doors and locks on all accessible windows.
- Standard security equipment has undoubtedly improved in recent years, importantly including deadlocks, electronic immobilisers and alarms.
- All 21 vans are finished in red with the company's livery as well as being boarded out and fitted with deadlocks and roof-bars.
verb[with object]
1 [no object] Cause (a situation or opposing parties) to come to a point where no progress can be made because of fundamental disagreement: the jurors were deadlocked on six charges
More example sentences
- And last night's council tax-setting meeting had appeared deadlocked after all three party budgets were voted out.
- Dukada then declared the meeting deadlocked because all political parties did not agree.
- Arguably, the parties would have remained deadlocked if the Ferrelli Application had not been commenced, as the primary objective of the Cantelmi Application was to maintain the status quo.
1.1 (be deadlocked) (Of a contest or game) be in a tie: with the score still deadlocked at three-three
More example sentences
- So we're just sitting there watching TV and nothing is really happening, the game is deadlocked at fourteen to fourteen and it's gotten pretty out of hand with the penalties.
- Although the game was deadlocked at 4-4 after the fourth inning, Flaherty's sixth-inning blast put the Yankees firmly in the driving seat.
- Scotland had to beat Italy to stay in the race, and with only two minutes left the game was deadlocked goalless.
2British Secure (a door) with a deadlock.
Example sentences
- I always thought that when I was on the inside, if I twisted the handle up, it would be deadlocking the door, or locking it somehow.
- I stood there watching him for five seconds and knew he couldn't get out so ran out and deadlocked the front door.
- Police were interviewed on radio warning residents not to deadlock doors overnight without leaving a key in the inside lock.
Words that rhyme with deadlockheadlock, wedlock
For editors and proofreaders
Syllabification: dead·lock
Definition of deadlock in:
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
= trending


text:
Definición de interface en inglés:
1A point where two systems, subjects, organizations, etc. meet and interact: the interface between accountancy and the law
Más ejemplos en oraciones
- Significant potential for new intervention strategies lies at the interface between these systems.
- The key account manager acts as the primary interface between the supplier organization and the customer.
- Yet the distinction is not always clear, as the interface between individual and organizational workplace issues is often significant and complex.
1.1chiefly Physics A surface forming a common boundary between two portions of matter or space, for example between two immiscible liquids: the surface tension of a liquid at its air/liquid interface
Más ejemplos en oraciones
- To get this weak force to effectively push a liquid surface, the team produced a liquid interface with low surface tension.
- The setup is currently upgraded by the simultaneous measurement of the surface tension of the interface.
- The effect of other properties of the interfaces (polarity, surface charge density) remains to be precisely determined.
2 Computing A device or program enabling a user to communicate with a computer: a graphical user interface
Más ejemplos en oraciones
- They use a natural interface which enables users to highlight, scribble notes, bookmark and annotate.
- Using these interfaces enables numerous Windows programs to view mainframe data directly.
- The interaction between the computer interface and the user is far from perfect even for people who are computer literate.
2.1A device or program for connecting two items of hardware or software so that they can be operated jointly or communicate with each other: an application program interface
Más ejemplos en oraciones
- The gateway holds the hardware interfaces and software protocol stacks to get all the various technologies talking nicely to one another.
- Its standardized platform hardware interface allows the software and drivers to work across various platforms.
- A laptop with recording software and a USB interface can serve as a totally portable recording studio.
verbo[no object] (interface with)
1Interact with (another system, person, etc.): you will interface with counterparts from sister companies
Más ejemplos en oraciones
- All systems will have to be automated, and operating and control systems will have to be able to interface with medical systems.
- Sadly an older model couldn't interface with the phone system, leaving her stuck with this.
- The other units, already notified and instructed by the node, began to interface with the weapons systems and set up a force in the docking bay.
2 Computing Connect with (another computer or piece of equipment) by an interface: the hotel's computer system can interface automatically with the booking system [with object]: a device which can be interfaced with a computer
Más ejemplos en oraciones
- One of Linux's greatest assets is its ability to add value to legacy technology investments by connecting and interfacing with old equipment or software.
- Ideally, it would interface with your computer desktop.
- The sound and video tracks are run on a DVD player, modified to interface with the computer.
For editors and proofreaders
Saltos de línea: inter|face
Definición de interface en:
¿Qué te llama la atención de esta palabra o frase?
Los comentarios que no respeten nuestras Normas comunitarias podrían ser moderados o eliminados.
Muy popular en Reino Unido
Muy popular en Australia
= de moda


text:
View Poll Results: Which combo do you like best?
- Voters
- 88. You may not vote on this poll
Felicity Winter and Vivienne Gray
Vivienne Gray and Rose Evangeline
Philippa Eleanor and Eve Aline
Philippa Eleanor and Vivienne Gray
Eve Aline and Vivienne Gray
Felicity Winter and Rose Evangeline
Rose Evangeline and Philippa Gray
Eve Aline and Felicity Winter
Other combo (explained below)
Multiple Choice Poll.
Results 1 to 5 of 20
May 13th, 2013 08:10 AM #1Senior Member
- Join Date
- Jan 2013
- Posts
- 213
Narrowed-down list! Thoughts appreciated.
So, we just had our anatomy scan last week, and it looks like we've got two girls on the way! A little sad not have any boys in there (my husband is already freaking out about stuff like shopping and hormones), but it's definitely easier to agree on girl names. We've now narrowed down the list, so input would be much appreciated now that we know what they are!
Our last name is is one syllable and starts with Y.
Thoughts? Philippa would be Pippa or Pip for short. Do you have other middle name options that would work better? Gray, Rose, Eve, and Aline are all family names.
May 13th, 2013 09:19 AM #3Miriam ~ Tabitha ~ Estella ~ Beatrice ~ Anastasia ~ Veronica ~ Sarah ~ EstherPaul ~ Wesley ~ Walter ~ Edmund ~ Isaac ~ Abram ~ Gabriel
Top combos: Miriam Estelle / Paul Augustin
(Still) trying for baby#1
Avatar: Nathan Altman, Portrait of Anna Akhmatova
May 13th, 2013 10:26 AM #5Senior Member
Anya Angelina, Alessandra Mary, Leah Susannah Claire, Mariana Abigail, Marisol Demetria,Caroline Michaela, Rikarah Jade, Liadah Cristina, Leah Cassandra, Alicia Cordelia, Eliza Francesca, Jade Antonia, Jessamine Faith, Audrina Rosemary, Sarah Evangeline, Catherine Ariadne
- Join Date
- May 2011
- Posts
- 552
Nathaniel Malachi, Wesley Joseph, Gavin Daniel, Daniel Alexander, Lewis Malcolm, Jared Levi, Jesse Gabriel, Connor Michael, Callum Wade, Keegan Jude, Quentin Dominick, Micah Lucian, Miguel Antonio, Adam Gabriel
May 13th, 2013 10:45 AM #7
May 13th, 2013 11:19 AM #9Senior Member
- Join Date
- Apr 2013
- Posts
- 782


text:
- Text Size:
- ASmall Text
- AMedium Text
- ALarge Text
Officials at Immaculate Conception School on Rogers Avenue in Fort Smith said mothers were volunteering their time in the attic this morning when an accident happened.
Officials said a mothers were sorting through old uniforms in the 83-year-old building when a toddler stepped on a piece of wood covering a ventilation shaft.
Fire fighters said the young girl fell two stories down the shaft.
She was rescued and taken to a hospital. The school principal said the child has no major injuires.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus