text:
Lean Body® For Her was designed with the understanding that women don't build muscle or lose fat the way men do. Their nutritional needs are unique – and Lean Body® For Her meets these needs with its delicious and portable nutrition.
Women of all ages and body types can benefit from the concentrated source of protein' essential vitamins and minerals' and low-sugar profile found in Lean Body® For Her. If you're weight training and doing cardio several times a week' there's even more reason to use Lean Body® For Her. Its female-specific formula ensures you're consuming adequate amounts of protein to help super-charge your metabolism and keep unwanted fat at bay. More than just a tool to help you look better' Lean Body® For Her will also help you feel better with its calcium' iron' soy protein' and other heath-promoting ingredients and antioxidants.
Product Highlights:
- Packed with 30 grams of heart-healthy protein and just 9 grams of carbs.
- Helps firm your stomach' hips' thighs' and butt
- Contains antioxidants and 'female-friendly' ingredients.
- Portable packets fit easily in a purse' briefcase' or gym bag.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Packet (49 g)
Servings Per Container: 20
Amount Per Serving / % Daily Value*
Total Calories 190
Calories From Fat 30
Total Fat 3.5 g / 5 %
Saturated Fat 1 g / 4 %
Trans Fat 0 g / 0 %
Cholesterol 20 mg / 7 %
Sodium 270 mg / 11 %
Potassium 270 mg / 8 %
Total Carbohydrates 9 g / 3 %
Dietary Fiber 3 g / 11 %
Sugars 2 g
Protein 30 g / 60 %
Vitamin A 20 %
Vitamin C 20 %
Calcium 40 %
Iron 30 %
Vitamin D 20 %
Vitamin E 20 %
Vitamin K 0 %
Thiamin 20 %
Riboflavin 20 %
Niacin 20 %
Vitamin B6 20 %
Vitamin B12 20 %
Folate 20 %
Biotin 20 %
Pantothenic Acid 20 %
Phosphorus 35 %
Iodine 20 %
Magnesium 30 %
Zinc 20 %
Selenium 40 %
Copper 20 %
Chloride 6 %
Chromium 0 %
Molybdenum 0 %
*Percent Daily Values are based on a 2'000 calorie diet.
Use this product as a food supplement only. Do not use for weight reduction. Not for control of sodium in the diet.
Ingredients: LeanPro® (Cross Flow Micro Ultrafiltered Whey Protein Isolate' Cross Flow Micro Ultrafiltered Whey Protein Concentrate' Soy Protein Isolate [non-GMO])' Natural & Artificial Flavors' EFA Plex™ (Sunflower Oil' Creamer [High Oleic Sunflower Oil' Corn Syrup Solids' Sodium Caseinate' Mono- and Diglycerides' Dipotassium Phosphate' Tricalcium Phosphate' Soy Lecithin' Tocopherols]' MCT Oil' Flaxseed Oil' Borage Oil)' Fiber Plex™ (Polydextrose' Fibersol 2 Fiber' Cellulose Gum' Oat Flour' Rice Bran)' Vitamin & Mineral Blend (Di-Calcium Phosphate' Magnesium Oxide' Ascorbic Acid' Vitamin E Acetate' Niacinamide' Electrolytic Iron' Zinc Oxide' D-Calcium Pantothenate' Pyridoxine Hydrochloride' Copper Gluconate' Riboflavin' Vitamin A Acetate' Thiamin Mononitrate' Folic Acid' Potassium Iodide' Cyanocobalamin)' Beet Juice Powder' Salt' Sucralose' Acesulfame Potassium.
Glass - Fill glass with 8 oz of water or your favorite beverage. Add 1 packet (49 g) of Lean Body® for Her' and mix with a spoon.
Shaker: Fill shaker with 8 ounces of water or your favorite beverage. Add 1 packet (49 g) of Lean Body® for Her. Cover and shake until powder is evenly distributed.
Blender: Fill blender with 8 ounces of water or your favorite beverage. For a creamy ice cream flavor' add a handful of ice cubes. Add 1 (49 g) packet of Lean Body® for Her. Cover and blend for 20-30 seconds or until powder is thoroughly mixed.
Consult a healthcare professional before use.
Allergy / Dietary Needs
- Hormones Free
Ratings & ReviewsReview This Item Be the first to review this item.
Questions About This ItemAsk a Question
Please ask any questions you may have about this specific product in the field below.
Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.


text:
Charlie Sheen is going to be a grandpa.
That popping sound you're hearing is the nearest ocean, beginning to boil.
The actor's oldest daughter, Cassandra, 28, is expecting her first child. Sheen's ex-wife Denise Richards announced the news on Twitter, writing, "I guess some of you have heard ... @charliesheen is going to be a Grampa ... yes GRAMPA!" Adding, "his beautiful daughter Cassandra is gonna be a mama."
Nothing like sending little Timmy over to Grandpa Charlie's house, where he can go swimming, have lunch, and learn words like "crack pipe" and "escort."
Cassandra's mother is the actor's high school girlfriend Paula Profit. The two never married. Sheen was married to Richards from 2002 to 2006 and they have two children together, Sam, 8, and Lola, 7. The actor also has 3-year-old twin sons, Bob and Max, with Brooke Mueller, who lets Richards watch her kids sometimes because she goes to rehab a lot.
How encouraging to hear there's another generation on the way.
Contact Tony Hicks at email@example.com or on Facebook at www.facebook.com/BayAreaNewsGroup.TonyHicks.

subset: commoncrawl


text:
Middlesbrough Message Board
Jabberwocky Jabberwocky Mar 24, 2012 15:19 Flag
Still #$%$ I see.
I haven't been on here in ages, I see it's died it's death in here! HAHAHAHAHAHAHAHAHAHA
Not surprising really, Boro, small town, small mentality, inbred population and a #$%$ football club.
Keep pulling your white socks up. HAHAHAHAHASort: Newest | Oldest | Most Replied Expand all replies
And you're still a DOYLE I see.
- 1 Reply to Boro CJ
Jabberwocky Jabberwocky Apr 20, 2012 22:39 Flag
Coming from an inbred DOYLUM like you, that's almost amusing!
You've got to laugh @the Boro - crap town, crap team, crap fans!
No getting your white socks all in a twist now!!!
Jabberwocky Jabberwocky May 6, 2012 22:51 Flag
One thing's for sure, I'm far funnier than that fat, ugly, racist prat known as Roy 'Chubby' Brown, the pride of Teesside.
Just to let you know CJ, The Krankies are Scottish but I'll let you off on that one since you're a typical smoggy, and everyone knows that you lot are as thick as pig s h i t !
Fat , Ugly & racist....Chubbs would be proud to hear such complements.
You are funnier though that's for sure...however, and I am sorry to wreck your illusions of comedy genius, you come across more like a clown funny..or a trained chimp.
So how about amusing us some more (throws a banana) come Jabba, dance for us.


text:
Concord Monitor: At LGC, bigger change needed
We urge the government center's member communities, and those communities that may want to become members, to learn all they can about the LGC and the advantages – or disadvantages as the case might be – of membership, and to select volunteers to run for a seat on the board. That way, no matter what happens in the courts, they'll have a say in what happens to their money.
To improve the chance of seeing your comment posted here or published in the New Hampshire Union Leader:
- Identify yourself. Accounts using fake or incomplete names are suspended regardless of the quality of posts.
- Say something new, stay on topic, keep it short.
- Links to outside URLs are discouraged, if used they should be on topic.
- Avoid comments in bad taste, write well, avoid using all capital letters
- Don't cite facts about individuals or businesses without providing a means to verify the claim
- If you see an objectionable comment please click the "Report Abuse" button and be sure to tell us why.
Note: Comments are the opinion of the respective poster and not of the publisher.Be the first to comment.
Post a comment
You must sign in before you can post comments. If you are experiencing issues with your account please e-mail firstname.lastname@example.com.


text:
OAKLAND — Free safety Charles Woodson scooped up a Danny Woodhead fumble late in the third quarter Sunday night and returned it 25 yards for a touchdown.
That marked the 13th defensive touchdown for Woodson during his 16-year NFL career. It also moved Woodson into a tie with former Raiders safety Rod Woodson and former safety Darren Sharper for the NFL record.
The play helped the Raiders defeat the San Diego Chargers 27-17 on Sunday night, and it further validated general manager Reggie McKenzie's decision to sign Woodson during the offseason.
"He's made a habit out of doing that his whole career," Raiders coach Dennis Allen said. "That's what we expect out of him."
Woodson said it just means that "I've been around the game a long time."
Woodson added an interception on the Chargers final offensive play of the game to seal the victory.
-- Outside linebacker Kevin Burnett recorded a game-high 14 tackles, including one of the Raiders two sacks.
Burnett might get overlooked by the casual fan, but the Raiders are quite aware of Burnett's value to their defense, Allen said.
"Kevin is like a lot of the guys that we have on our defense that not very many people talk about," Allen said, "but they're good football players."
The Raiders made Burnett their team captain against the Chargers, a team that he once played for.
-- Defensive coordinator Jason Tarver said he wasn't concerned about his group going four games without an interception. It was only a matter of time, he promised.
Sure enough the Raiders intercepted Chargers quarterback Philip Rivers on his second pass, with safety Usama Young snaring an errant deep pass by Rivers.
It took the Raiders 131 passes before they notched their first interception of the season.
Defensive tackle Vance Walker said forcing turnovers is a constant theme on the field and in meeting rooms.
"That's something we emphasized at the (offseason workouts), when we came together as a group," Walker said. "To be a playoff team, a Super Bowl team, you got to get turnovers. That's the difference."
Rookie cornerback D.J. Hayden added an interception late in the game for the first of his NFL career.
"It felt good," Hayden said. "We needed a play ... and I came through."
-- The Raiders blocked a kick for the second straight game. However, the results couldn't have been much more disparate.
The Raiders turned a blocked punt into a touchdown against the Redskins on Sept. 29. Against the Chargers, an alert Ladarius Green picked up a blocked field-goal attempt and turned it into a first down by advancing the ball the necessary yardage.
San Diego kicker Nick Novak got a second chance a four plays later and converted.
-- Sebastian Janikowski connected on both his field-goal attempts, including one from 50 yards late in the game and the Chargers mounting a comeback.
Janikowski missed three field-goal attempts in Oakland's first four games. Allen said part of that owed to first-year punter Marquette King taking over for longtime holder Shane Lechler.
-- The Raiders played without five starters Sunday — running back Darren McFadden, center Stefen Wisniewski, left offensive tackle Jared Veldheer, right offensive tackle Tony Pashos and strong safety Tyvon Branch.
For McFadden (hamstring), this marked the first game he missed this season but the 24th of his six-year Raiders career.
-- NFL Network reported that the Raiders intend to work out veteran quarterback David Carr on Monday.
Carr, 34, played for five teams since he joined the league in 2002. He started two of the eight games he played for the New York Giants last season.
It's likely that the Raiders view Carr as a veteran backup and not someone that will challenge Pryor for the starting job.
-- Former Cal standout receiver Keenan Allen caught six passes for 115 yards and a touchdown. Officials overturned another touchdown.
-- Running back Rashad Jennings suffered a hamstring injury in the first half, and he wasn't able to finish the game.
Jennings started in place of McFadden. Marcel Reece rushed seven times for 32 yards once Jennings departed the game.
-- The hectic conversion from baseball to football following the A's win over the Detroit Tigers in the American League Division Series which started Saturday night turned out to be not hectic at all.
Cranes were on the field before A's players even left the park, crews worked through the night and the conversion was complete by 3:30 p.m., more than five hours before kickoff.


text:
By Jeremy D. Goodwin
The Ball had been a coming of age thing for me, my first real multi-day adventure in which my only implements were a borrowed car filled with camping gear, a good friend, and a future to invent. While I was busy experiencing palpable wonder for several days straight, the thing was simultaneously a coming of age for Phish and all its orbiting planets. It was quite a fortuitous intersection of personal growth and the growth of a community.
The Clifford Ball felt to me like a mass projection of all our playful fantasies about what Phish could be; parts of the mainstream press adopted the term "Phish theme park," and that seems pretty accurate. A theme park or a fantasy camp. A few years later, I would affix a term that I had picked up in a different region of the cultural web that considers itself important enough to coin and assign phrases: Temporary Autonomous Zone.
As if all the fans' and the band's "what if?" daydreams had somehow been projected into reality, the Ball was a capstone Phish experience, the creation of an entire functioning civilization where the landscape (both mental and physical) seemed as improvisational and creative as the most liberating of onstage jams.
A plane circling around trailing a banner reading "A dime from here would penetrate"? Sure. Snowboarders doing flips on trampolines during Tweezer? Why not. An orchestra playing Claire de Lune while a stuntplane does loop-de-loops? Of course.
The overwhelming factor, that there were sixty thousand people at a Phish show, hovered constantly in the ether to ensure round-the-clock surreality. And all night, the fires burned, the drums beat, and the people danced. The Clifford Ball was something deeply special to me personally due purely to the logistical and social circumstances. At that time I wasn't used to befriending an endless circle of strangers, chasing adventures for days on end, or seeking transcendence through blaring 4am funk under a tent.
Counterintuitive as it sounds, it really wasn't that hard to have your life change in Plattsburgh that weekend. What choice did my young psyche have in the face of a swarming mass of unregulated people who stubbornly insisted on *being nice to each other*? The effects of a countless procession of benevolent personal encounters and experiences accumulated during the second day's "Antelope," when I felt a sudden jolt of wisdom shake my consciousness and unveil my second-ever epiphany. Due to the nature of epiphanies, my moment of clarity is ineffable, but suffice to say it provided me an entirely new outlook towards general human interaction. After the second night of shows, some of us turned one of the Ball Square houses into a giant drum, and celebrated our bond through dance. It was profoundly moving, and I'm not sure I've experienced anything quite like it since.
Serendipitously, this was also one of those points along the line of Phish's history where both the band and the audience simultaneously *got* something, and realized that things were changing at that very moment. Sometimes this happens through the music, on a night like 5/7/94. Sometimes it happens through the event, as at the early New Year's shows, or the first show at MSG. The Great Went "Gin" was a time when both of these paths to transcendence collided. On these occasions we all grow up a little, as a community, and for a clear moment achieve a shared consciousness. There are moments sometimes on tour when the room *knows* knows that we're all moving forward, in a way, entering ground that neither band nor audience had ever been to before. At least not together.
The Clifford Ball was the most obvious of these occasions. It felt like the summation of everything that had happened in the Phish world until then an enormously exuberant birthday party for the Phish phenomenon as a historical whole. It exploded all concepts of limitation, and brought both band and fans to the profound and crucial conclusion that we just didn't know what this thing might become. There was a constant feeling of Is this really happening? that began somewhere around the time you picked up the Clifford Ball radio station on the drive up, and lasted until sometime after your return home.
Future summer festivals were inherently less spontaneous, more like an appointed pilgrimage to a spiritual artifact. Yet we trekked back again, in search of something that had already happened a holy journey to a shooting star.


text:
The Light Goose Conservation Order opens the door for February waterfowling in Arkansas. The LGCO's liberal regulations levels the playing field for hunters hoping to decoy these difficult birds. As temperatures begin to warm, light geese will begin heading north, but ideal habitat is holding birds in Arkansas for those looking for late-season opportunities.
Dry conditions in early January had Arkansas Game and Fish Waterfowl Biologist, Luke Naylor, concerned that light geese would move north early, but recent rainfall has provided ideal habitat.
"Typically, farmers are draining their fields as quickly as possible after duck season, and the loss of water concentrates the geese and sometimes moves them out," Naylor says. "We just recently got water and this has the birds spread out. The birds are still here because the habitat is great."
Arkansas issued 4,103 LGCO permits in 2012 and Naylor predicts this year's numbers will be similar. Although he feels Arkansas has seen a slight decrease in numbers as birds moved north the last week of January, plenty of geese remain in Central and Northeast Arkansas.
"Arkansas usually has big light goose migrations the last two weeks of February," Naylor says. "We really haven't had that sustained strong south wind for several days that's needed to get the birds moving. I'm hoping to get out this weekend and hunt."
Waterfowl guide and 2011 World Duck Calling Champion, Antonio Jones, is running his light goose hunting operation in central Arkansas this year. He hasn't noticed a dip in numbers yet, but understands that the birds will be moving soon. Non-stop scouting has allowed Jones to stay on geese as the birds move locally.
"We have been able to locate huge feeding flocks this week," Jones explains. "I'm talking 100,000 birds. We've had some success hunting a few of these big flocks, and it's getting better as they prepare to move."
Jones feels that these big flocks are wintering geese – not migrating flocks–heavily feeding and preparing for their spring migration. As the weather continues to warm, these birds will begin moving north, and Jones is going with them.
"I think we've got about another week to hunt these birds and then I'll move north," he says. "We've got some fields in the northeast part of the state that we hunted last year and they were great."
Reports of light geese arriving at Squaw Creek National Wildlife Refuge in northwest Missouri has some Arkansas hunters wondering if there are enough geese to hunt in Arkansas, but Naylor reassures those wanting to hunt this weekend.
"I wouldn't doubt it that birds are arriving up there," Naylor says. "But there are so many geese this year the migration is spread out. There are plenty of geese left in Arkansas."
For more information about Arkansas' Light Goose Conservation Order season, visit http://www.agfc.com/hunting/Pages/HuntingLightGooseConservationOrder.aspx
Receive a free DU decal when you signup for our free monthly newsletter.
need help logging in?
My DU is your personal portal to the hunting, conservation and local DU information that you care about the most. Learn how it works.
Create your free My DU account today!
*Note: If you have a member login from the previous website, you may enter it here to access your My DU account. Visit our FAQ page for more details.
President Franklin D. Roosevelt signs the Migratory Bird Hunting and Conservation Stamp Act into law.
First duck stamp, designed by Pulitzer-prize winning editorial cartoonist, Jay N. "Ding" Darling, issued.
Prairie drought peaks.


text:
NEW: For a prettier blog interface, see the Wordpress version!
Headlines for Wednesday:
- MIE mishaps 19:01
- Nearly full CPU utilization 19:07
- Toastmasters Humorous Speech contest tomorrow 20:16
- Novell usability results 21:03
- Speech practice 22:35
- Stepping outside my comfort zone 23:14
|@1200-1300 Q1 Do lab in RS303 from 2005.10.12 (teaching)
|@1500-1800 Q1 Go to engg psych lab in RS303 from 2005.10.12 (mie1407f)
|Send Stephen outline of del.icio.us talk : E-Mail from Stephen Perelgut
|Make ING deposit
|Practice speech
|Transfer last Toastmasters record
|Reply to Dominique : E-Mail from Dominique Cimafranca
|Write thank-you note to Greg
|Add Michael Olson to gna project : E-Mail from Michael Olson
|Check out yubnub.org
1. MIE mishaps
Today was supposed to be one of my easy days. Prof. Shepard was going to do a demo, and all he needed was a Net connection. The audiovisual people sent the confirmation last week. Great. Wonderful.
Except that the room didn't actually come with a computer and Prof. Shepard didn't have a laptop. Ack!
I ran to Rosebrugh Building and borrowed a laptop from the undergraduate office. I lugged the heavy Dell bag back to Bahen as quickly as I could, and frantically set it up.
It booted into Windows 98. Had a bad feeling about that... Checked out the TCP/IP settings and saw far too many entries. Not good. Felt around the box. No Ethernet port! No Ethernet cable, either. Panic panic panic.
Would've nearly hyperventilated in front of the class, 'cept had a hard time breathing because the A/V guy was a heavy smoker. Waaah.
Ran out again, grabbed a patch cable from my lab, and borrowed a laptop from one of the students sitting near the back. Still didn't work! Panic panic panic. Rebooted. Checked ipconfig and realized I missed a "0" in the IP address.
Fixed the error. Got Google to show up. Whee! Did whirl-around of joy. Class laughed. Remembered I was in class. Tried to, err, grin in a dignified manner. Went back to setting everything up.
Student in question was big fan of Mozilla Firefox and had even bothered fixing Start Menu. Good for him. =) Brought up demo requested by professor. Was trapped by seating arrangement in front part of lecture theatre. Could not go back to my seat. Tried to inconspicuously lean against wall.
Realized red blouse and bright orange skirt not conducive to inconspicuous hiding. Tried not to fidget as would have been even more distracting.
'Course, still responsible for things not going as smoothly as planned. Meep.
2. Nearly full CPU utilization
Was I wrong to take the Toastmasters competition on? It's optional, after all, and I could very well not have volunteered. Still, I think it'll be a good experience, and it's already taught me far more about public speaking than I expected. So it's not a terrible idea, just challenging.
I'm juggling a bit more than I'm comfortable with, but it should be doable, and if I _do_ need to hit the panic button, I think I'll be able to drop enough from my schedule to do well.
3. Toastmasters Humorous Speech contest tomorrow
I'm looking forward to the contest!
4. Novell usability results
Totally awesome! Good karma for Novell. This is Good Stuff!
E-Mail from David Tang
5. Speech practice
My current speech preparation procedure:
- 1. I capture speech ideas in a small notebook. Come to think of it, I
should transfer speech ideas to a dedicated notebook for even more fun....
- 2. I develop speeches by scribbling material onto little scraps of
paper and laying them out on the floor or on a desk. I prefer working on the floor because there's more space.
- 3. I record a few runs while reading my notes, revising the material
as I discover what works and what doesn't.
- 4. I gradually move to recording runs without looking at my notes.
My speech isn't perfectly polished and I still stumble over a few words, but I managed to do a lot of work in the last hour and a half. =) Whee!
6. Stepping outside my comfort zone
I have to stretch my voice and my skills. Just like Kuya Ed had me go over the rough spots in my vocal range when he was teaching me how to sing, I have to go over the rough spots in my vocal and emotive range when I speak. Each challenge stretches me and makes me grow.
The competition is an excellent opportunity for me to learn how to use humor. Greg's right. People don't really listen to speakers in order to be educated. They want to be entertained. It's scary as heck, but I want to learn how to do that. It's fun. =)
The next seven days<planner-tasks-table from="+0" to="+6">
|% Breakfast
|Two eggs, bacon, and rice
|% Dinner
|Chicken nuggets and rice
|% Vitamins
I'd love to hear about any questions, comments, suggestions or links that you might have. Your comments will not be posted on this website immediately, but will be e-mailed to me first. You can use this form to get in touch with me, or e-mail me at [email protected] .


text:
Latest update : 2012-11-15
An interview with a French or international personality from the world of economics, politics, culture or diplomacy. Every Wednesday at 4.45 pm Paris time and Saturday at 7.45 am.
Investigative journalist and author Johnston: 'Trump had ties with mobsters'
David Cay Johnston began covering Donald Trump in the 1980s when he was working as a reporter for the Philadelphia Inquirer. Johnston's book, "The Making of Donald Trump," looks...
2016-08-05 Iraqi politics
Iraq expert: 'We are facing a conflict that has become cyclical'
Just over two years after the Islamic State group seized control of a third of Iraq, are the days of the self-proclaimed caliphate numbered? The Iraqi army, with air power and...
2016-07-30 Recep Tayyip Erdogan
Erdogan's purge: The end of Turkey's European ambitions?
Turkey's President Recep Tayyip Erdogan once said: "Democracy is like a bus ride. Once I get to my stop, I'm getting off." Prophetic words, especially when you look at the...
2016-07-27 human rights
HRW chief Kenneth Roth: 'Putin cares about European public opinion'
FRANCE 24 welcomes one of the world's most high-profile human rights campaigners. Kenneth Roth is the executive director of Human Rights Watch, the international non-governmental...
2016-07-23 France
'Lady Liberty': The story behind the pictures
Our guest is Luce Lebart, a curator and historian of photography. Her latest show involves a trip across the Atlantic and back in time - a look through the archives at Lady...


text:
Chiropractor Dr. Michael Chamberland has joined Gifford's Sharon Health Center, fulfilling a dream to work at a multidisciplinary sports medicine practice.
Originally from Bellows Falls, Dr. Chamberland attended the University of Vermont, studying pre-medicine and nutritional sciences. He went on to Western States Chiropractor College in Portland, Ore., earning his doctor of chiropractic degree.
He credits a back injury with steering him toward chiropractic.
He got hurt playing hockey. Months went by without relief until he visited a chiropractor for the first time in his life. "It was a chiropractic miracle, so to speak," he says, remembering recovering his full range of motion after his first adjustment and being symptom-free within two weeks. "For me, I just couldn't believe it. I realized that it was the perfect profession for me."
After a chiropractic internship at Western States Chiropractic Clinics in Oregon, Dr. Chamberland returned to Vermont. He opened a private practice, Catamount Chiropractic, in Colchester as well as working at Jerome Family Chiropractic in Montpelier and Temple Chiropractic in Bellows Falls.
He maintains his private practice part-time, which shares space with a physical therapy facility, but couldn't pass up an opportunity to work at the Sharon Health Center. "That was the ideal," he says of the Sharon sports medicine team that includes podiatry, general sports medicine, physical therapists and an athletic trainer, and fellow chiropractor Dr. Hank Glass. "It (a multidisciplinary sports medicine team) doesn't exist in Burlington. It generally doesn't exist on the East Coast."
The Sharon Health Center is part of Gifford Medical Center. Gifford's family atmosphere and collaborative, team approach were also attractive, he notes.
Dr. Chamberland is board certified by the National Board of Chiropractic Examiners. His clinical interests include prevention and treatment of sports injuries, sports nutrition, posture assessment, injury risk assessment and advanced imaging.
A resident of Essex, Dr. Chamberland is an athlete in his free time, including playing hockey, kiteboarding, alpine skiing, golf, tennis, cycling, hiking, water skiing and wakeboarding. He worked as an alpine race coach in Vail, Colo., as well as Smugglers' Notch, for a time. He was even part of a race crew for the 1999 World Alpine Ski Championships in Vail.
Now he is putting his athletic and chiropractic experience to work in Sharon. Call him Mondays, Wednesdays and Thursdays at the Sharon Health Center at (802) 763-8000.


text:
Breckenridge's Backstage Theatre, winner of the 2010 Outstanding Regional Theatre award by the Colorado Theatre Guild, opens its summer season with a hilarious look at the U.S.'s great movie factory. "Completely Hollywood Abridged" opened yesterday and runs through July 22.
The performance is packed with rapid costume changes, wise cracks, loads of props and leg-slapping short renditions of approximately 186 Hollywood films, told with just three actors in two acts over 97 minutes.
The show stars Seth Maisel (Backstage's "Cannibal The Musical"), Backstage Theatre artistic director Christopher Willard ("The Wedding Eve"), and Chris Boeckx ("The 25th Annual Putnam County Spelling Bee"). All three actors are veterans of the "Completely" franchise, specifically "The Complete Works of William Shakespeare Abridged" which has run at the Backstage several times over the years. Both plays are written by Reed Martin and Austin Tichenor with additional material by Dominic Conti.
"Completely Hollywood" is witty, slappy, satirical and, according to Willard, "all mashed up," and "fast and furious." The story is told through the eyes - and antics - of three wanna-be struggling Hollywood screen writers, who along the way impart the classic 12 cardinal tenants of filmmaking. Hollywood rule of filmmaking number one is, "every movie is just a combination of two old movies." And thus begins the premise for "Completely Hollywood."
Just a few of the films touched on include "Avengers," "Aviator," "Basic Instinct," "The Bird Cage," "Jerry McGuire," "Silence of the Lambs," "Singing in the Rain," all of the "Rocky" films, "Twilight" and many more.
Film spoofs, star impersonations, movie mash-ups and a compilation of classic cinematic cliches fill out the performance, guaranteed to have people laughing, if not groaning, throughout the event. The production is prop-intensive and even features a strobe light, silent movie scene. While the play is fully scripted, opportunities for audience participation have a tendency to lead to improv, at which the actors excel.
The three have worked together many times over the years, with Boechx and Willard's experience going back a decade or more. "It was a pretty short rehearsal process, about three or four weeks in preparation," said Boechx. "With just three guys you can collaborate pretty quickly."
Maisel brings a tremendous amount of energy and talent to the production as well. He has been seen in Backstage Theatre productions including "Cannibal," "The Drunkard," "The Backstage Bash," and he did the fight choreography in "The Fantastics" and "Christmas Story."
"I'm really loving working up here in Breckenridge at the Backstage," Maisel said. "It's a great space."
For this production the theater is set up to seat 100 people per show. The complete performance schedule is: tonight, June 23, 28, 29, 30, July 6, 7, 12, 14, 19, 20, 21 at 7:30 p.m. and June 24, July 8, 15, 22 at 6:30 p.m. Tickets are $23 for adults (all fees included) online and $25 (all fees included) at the door or by phone. Tickets for youth under 18 are $18 online and $20 at the door or by phone. For online tickets, visit backstagetheatre.org. To order via phone call (970) 453-0199.
Tickets are available at the door one hour before showtimes. A special Champagne Opening was held on June 21 with desserts and complimentary champagne. For more information on this and other shows in the Backstage Theatre's 38th Season in Hollywood visit www.backstagetheatre.org.


text:
450-Thread Count Wrinkle-Free Solid Sateen Bedding
Overview & Details
- Wrinkle-free cotton sateen bedding.
- 450-thread count.
- Available in flat sheet, fitted sheet, deep flat sheet, deep fitted sheet, pillow cases, duvet cover and sham.
- Extra-deep fitted sheets fit mattresses 16" to 20" deep.
- Duvet covers have corner ties that attach to the loops on our comforters, holding them securely in place.
- Wrinkle-free bedding looks pristine wash after wash.
- Machine wash.
- Imported.
- Available exclusively at The Company Store®.
Silky-soft beyond imagining, our 450-thread-count sateen bedding is the ultimate luxury. Sewn of long-staple Supima® cotton—the finest American-grown cotton available—these sheets are wrinkle free, so they'll look pristine from the minute you take them out of the dryer. Available in a host of beautiful solid hues, they layer beautifully with many of our other luxury bedding collections.
Do you have questions about this product?
Get answers from real customers and in-house experts with AnswerBox.
Q:What are the dimensions of the Queen flat sheet?Asked on 7/25/2016 by Max
1 answer
A:Hi Max - The queen flat sheet in the 450-Thread Count Wrinkle free bedding is 90x102 inches. Thank you.Answered on 7/25/2016 by Anonymous
Q:Hi, does the twin flat sheet fit a twin XL mattress?Asked on 7/5/2016 by Sheri
1 answer
A:Hi Sheri. The 450-Thread Count Wrinkle-Free Solid Sateen Twin Flat sheet measures 66" x 96". It will accommodate an 80" long twin mattress. Thank you.Answered on 7/5/2016 by Anonymous
Q:Can you explain how these fitted sheets are constructed? I am looking for sheets with a stretchy elastic panel the fits all four sides.Asked on 7/4/2016 by Cathy
1 answer
A:Hi Cathy - The 450-thread count fitted sheets has elastic on all four corners of the sheet. Thank you.Answered on 7/5/2016 by Anonymous
Q:Where are these sheets made? I bought king size set a few years back made in China. They are beautiful, soft, wrinkle free-just perfect. Unfortunately, Company Store does not keep records of my purchases and the only thing on the tag is made in China and a number. Just wishing I could find the same sheets in full size.Asked on 6/2/2016 by Glojo from Houston, TX
1 answer
A:Hello. The 450-Thread Count Wrinkle-Free Solid Sateen Sheets are made in China. Please call Customer Service (800) 289-8508. We have record of past orders and can research which sheets you have purchased. Thank you.Answered on 6/2/2016 by Anonymous
Q:Are these sheets 100% cotton?Asked on 6/1/2016 by Jen from New Yrok
1 answer
A:Hi Jen - The 450 Thread-Count Wrinkle-Free sheets are 100% cotton.Answered on 6/1/2016 by Anonymous
Q:Are these sheets chemically treated to make them wrinkle-free? In other words, by what process is the cotton made wrinkle-free? Thank you.Asked on 5/27/2016 by Chris from San Francisco
1 answer
A:Hi Chris - These sheets are a cotton sateen fabric, which releases the wrinkles more effectively than a cotton percale, for example. The sheets are also finished with a very small amount of formaldehyde to keep them wrinkle-free. Rest assured, however, that our products meet oeko-tex specifications.Answered on 5/27/2016 by Anonymous
Q:Is this finish on these sheets shiny or matte?Asked on 5/27/2016 by erin
1 answer
A:Hi Erin - The 450 thread count wrinkle free bedding are sateen sheets they will have shininess to them. Thank youAnswered on 5/27/2016 by Anonymous
Q:There are two different 450 TC wrinkle-free solid sateen sheets, which don't appear to differ. Both are on sale at $99, down from $114. The measurements are stated differently, but both say "deep." What is the difference?Asked on 5/20/2016 by MMB
1 answer
A:Hello - The 450 wrinkle-free bedding is the same. The website separates regular and deep on the sheets. The regular fits mattress up to 14" and the deep fits mattress up to 20". Thank youAnswered on 5/21/2016 by Anonymous
Q:what size mattress does it fit up to?Asked on 5/18/2016 by FursAFlyin from USA
1 answer
A:Hi FursAFlyin. The 450-Thread Count Wrinkle-Free Solid Sateen Fitted Sheet fits a mattress up to 14" deep and the 450-Thread Count Wrinkle-Free Solid Sateen Deep Fitted Sheet fits a mattress up to 18" deep. Thank you.Answered on 5/18/2016 by Anonymous
Q:Review referenced needing to follow laundry instructions to keep them wrinkle free. I bought these sheets but see no instructions. Can you please provide laundry instructions?Asked on 5/12/2016 by Sandy from Cleveland, Oh
1 answer
A:Hi Sandy - The 450- wrinkle-free sheets are machine washable and require no special laundry instructions. We do recommend when drying remove promptly from the dryer.Answered on 5/13/2016 by Anonymous


text:
|Ballet in the library with Miss Steph
Event Type: Children's Program
Age Group(s): elementary
Date: No Dates Found!
Start Time: 4:00 PM
End Time: 4:30 PM
Join us this summer for special storytime, Ballet in the library with Miss Steph. Participants will enjoy a ballet story and learn simple Ballet steps.Library: C. Burr Artz Public Library
Location: CBA Children's Program Room
Registration Ends: 6/26/2013 at 11:55 PM
Contact: Stephanie Long
Contact Number: 301-600-3780
Presenter: Miss Steph
Status: Waiting List
|Please Note
We're sorry. The registration deadline was 6/26/2013 at 11:55 PM.


text:
DANVILLE -- David vs. Goliath. Don Quixote tilting at windmills. Climbing Everest without a Sherpa.
Pick your metaphor. Elizabeth Emken has heard them all and doesn't like any of them. She rejects any notion that her campaign to unseat U.S. Sen. Dianne Feinstein is futile.
"I'm going to run as hard as I can every single day because I do believe in the process," she said in a recent interview a few miles from her Danville home.
She offered her own metaphor, likening June's "top two" primary -- in which she beat out 22 other contenders to join Feinstein on the general election ballot -- to "The Hunger Games": Twenty-four went into the forest and only two emerged.
But there's little doubt as to whom the public sees as the heroine Katniss here, and Emken's tireless campaigning and tweeting hasn't improved her standing.
A recent California Business Roundtable/Pepperdine University poll showed that Feinstein had widened her lead to almost 23 points.
Also, Emken's fundraising has been anemic. Feinstein's campaign, despite having lost millions to campaign treasurer Kindee Durkee's embezzlement, had almost $3.1 million in cash on hand as of June 30, while Emken's had about $27,000.
And this past week, a Republican slate mailer company sued her for breach of contract, claiming she still owed $65,000 yet had used campaign funds to repay a $200,000 personal loan she made to her campaign in the spring. Her spokesman said it's a pending legal matter that must be left to attorneys and the court.
"I'm not a millionaire, a billionaire, a CEO or a movie star," Emken said in the interview, before the lawsuit was filed, referring to recent statewide GOP candidates such as Carly Fiorina, Meg Whitman and Arnold Schwarzenegger. Nor is this her first campaign; she finished fourth among four in 2010's GOP primary for East Bay Rep. Jerry McNerney's seat.
What she is, she said, is an ordinary person: the mom of a severely autistic 20-year-old son; a spouse who, like her husband, has worked to pay their mortgage; a level-headed businesswoman aspiring to public service. "Everything in my background says I'll do what I say I will," she said.
Emken said she has a fighting chance. But San Jose State University political-science professor Larry Gerston respectfully disagrees.
"If Feinstein drops dead, I think she would have a chance,'' Gerston said before quickly adding:
"No, even if that happened, Feinstein would still probably win."
Gerston said that when you come out of the primary with 12.6 percent of the GOP vote as Emken did, "you're not going to get very far."
The California Republican Party's endorsement might've helped Emken reach that level of primary support, anointing her from among a GOP crowd that also included a surfing rabbi; an attorney-dentist active in the "birther" movement that questions President Barack Obama's citizenship; and an 83-year-old man who scaled California's highest mountain as a metaphor for his campaign.
It's a tribute to Feinstein that deep-pocketed, recognizably named Republicans don't dare take her on, Gerston said. "She's one of the very few who has found that moderation works," pleasing liberals on issues such as environmental protection and gun control while not angering conservatives as much as many of her Democratic peers do.
Her name isn't on nearly as many bills as her fingerprints are, Gerston said. "For the most part, she's a behind-the-scenes kind of player who tries to bring sides together and often does so," he said.
But Emken contends Feinstein lacks the people skills to be the people's senator. She rarely meets with constituents, holds few news conferences and only recently had a staffer start tweeting for her, Emken said.
"Feinstein doesn't interact with the people at all, and I think it breeds cynicism," she said.
Contra Costa County GOP chairwoman Becky Kolberg, of San Ramon, said what she admires most about Emken is "her energy, her doggedness in approaching this, her optimism" -- especially considering that Fiorina, a better-known and better-funded Republican, was unable to pick off a less popular Democratic incumbent senator, Barbara Boxer, just two years ago.
"The odds in California certainly are against us; we've seen our registration eaten away gradually," but having an Energizer-bunnylike candidate such as Emken helps buoy Republican campaign volunteers and energize voters, Kolberg said.
Emken said being an incumbent and good fundraiser doesn't mean you're the best for the job.
She noted that while working for autism nonprofits, she shepherded bills through Congress in 2000 and 2006 that focused federal attention and resources on researching, detecting and treating the disorder.
Emken faults Feinstein for letting the 2009 stimulus package pass with so little earmarked for infrastructure -- particularly for California's struggling water system -- yet pushing to expedite the state's high-speed rail project, starting with a stretch in a remote area of the Central Valley.
"I just don't get it," Emken said. "You know what they want in the Central Valley? They want water.
"I have a vast legislative knowledge, I've been a student of the process for 15 years," Emken said. "What has Dianne Feinstein done? ... I'll put my legislative background up against hers any day."
In a phone interview last week, Feinstein said one of her proudest accomplishments this year was legislation requiring the government to issue stringent fuel economy standards for cars.
"By 2020, the mileage will be 50 miles per gallon because of that bill," she said. "It's a huge saving of oil, a huge saving of funds for taxpayers and, of course, a reduction of pollution in the air."
She said she's also proud of her Intelligence Committee chairmanship: Since 2009 she has built bipartisan support for budget bills and investigations of controversial interrogation techniques and drone warfare.
Emken criticizes Feinstein for refusing to debate her. "It's part of the process, and the electorate is due a discussion about the issues facing the country," she said.
Feinstein replied that she has debated many competitors in the past, but this year, "I've achieved a position in this state where there's no one running against me with any background in the area.
"My opponent has virtually no campaign; her whole campaign has essentially been sticking her finger in my eye in one way or another," she said, adding she won't give Emken's "right-wing Republican views" a megaphone if Emken can't find one herself.
"I just don't see a plus in doing" that, Feinstein said.
Josh Richman covers politics. Contact him at 510-208-6428. Follow him at Twitter.com/josh_richman. Read the Political Blotter at IBAbuzz.com/politics.
U.S. Senate candidates
Dianne Feinstein
Party: Democratic
Age: 79
Hometown: San Francisco
Education: Bachelor's in history, Stanford University (1955)
Experience: U.S. senator since 1992; San Francisco mayor 1978-88 and supervisor 1970-78
Online: www.diannefeinstein2012.com
Elizabeth Emken
Party: Republican
Age: 49
Hometown: Danville
Education: Bachelor's in economics and political science, UCLA, 1984
Experience: Vice president for government relations at Autism Speaks, 2007-09; legislative consultant and board member at Cure Autism Now 1998-2007; financial analyst at IBM
Online: www.emken2012.com


text:
Danze D404557AC Antique Copper Kitchen Faucet - Includes Metal Side Spray From the Opulence Collection
Offer Ends
California Drought Non-Compliant - 1.8 GPM MaximumThis item cannot be shipped to the following location(s): CA
Here is a option
that directly replaces
this product.
Danze D404457
$386.10 - $560.30
Technical Specs
|Installation Guide
|Exploded Parts
|Specification Sheet
|Drain Assembly Included
|Eco Friendly
|Escutcheon Included
|Faucet Centers
|Faucet Holes
|Faucet Type
|Kitchen Faucet
|Flow Rate (GPM)
|Handle Material
|Handle Style
|Handles Included
|Installation Type
|Deck Mounted
|Low Lead Compliant
|Max Deck Thickness
|Number Of Handles
|Pre Rinse
|Pullout Spray
|Soap Dispenser Included
|Spout Height
|Spout Reach
|Spout Type
|Valve Type
|Ceramic Disc
Product Features:
- Faucet body and handles feature all-brass construction
- Fully covered under Danze's limited lifetime faucet warranty
- High-quality finishing process – finish covered under lifetime warranty
- Kitchen faucets from Danze are designed to not only function flawlessly, but nourish the eye
- Double handle operation – handles rest on ¼ turn valve seats
- Brass Side spray coupled with a quiet-function hose helps with a variety of kitchen tasks
- Low lead compliant – meeting federal and state guidelines for lead content
- All hardware required for faucet installation is included
Product Technologies and Benefits:
- Drip-Free Ceramic Disc Valves: By making these components standard across all of their kitchen faucets, Danze has made leaking and rough operating faucets a thing of the past. These valves provide a lifetime of smooth handle control, and
Product Specifications:
- Overall Height: 10-3/4" (measured from mounting deck to highest point on faucet)
- Spout Height: 7-3/8" (measured from mounting deck to spout outlet)
- Spout Reach: 9" (measured from center of faucet body to center of spout outlet)
- Faucet Holes: 4 (number of holes required for faucet installation)
- Faucet Centers: 8" (center-to-center distance between handle installation holes)
- Flow Rate: 2.2 gallons-per-minute
- 2 handles included with faucet
- Maximum Deck Thickness: 2" (cannot mount on decks thicker without extension kit)
- Designed for use with standard U.S. plumbing supply bibs
Additional Danze Links
- View Manufacturer Warranty
- Shop All Danze Products
- Shop All Danze Opulence Collection Products
- Buy Replacement Parts For Danze D404557
Our SKU: D404557
This product is listed under the following manufacturer number(s):
- Antique Copper
- Chrome
- Polished Nickel
- Satin Black
- Stainless Steel
- Tumbled Bronze
*Denotes a finish or option that has been discontinued
10 Questions from the Community
The Danze D404557 does not have a matching drain flange, you can use any brand in oil rubbed bronze, which should be a close match.
Is there a Danze kitchen sink drain flange that matches this faucet in oil rubbed bronze?
A. The Danze D404557 does not have a matching drain flange, you can use any brand in oil rubbed bronze, which should be a close match.
The Danze D404557 is part of the Danze Opulence Collection. This collection has a pot filler in it. That item is the Danze D205057.
Is there a pot filler that matches this faucet?
A. The Danze D404557 is part of the Danze Opulence Collection. This collection has a pot filler in it. That item is the Danze D205057.
The Danze D422057 is the model you are looking for.
Is there an option to get lever style handles instead of the cross style handles shown above?
A. The Danze D422057 is the model you are looking for.
The Danze D404557 is manufactured in China.
Is this made in China or the US?
A. The Danze D404557 is manufactured in China.
The Danze Opulence D404557 will come with metal cross style handles.
The photo and specification show metal cross handles which is what we want but the "technical specs" on the right side of the page lists the handle style as "metal lever". Which is correct or are both available?
A. The Danze Opulence D404557 will come with metal cross style handles.
Yes the Danze D404557's spout does swivel.
Does this spout swivel?
A. Yes the Danze D404557's spout does swivel.
Yes, the Danze D495957 will match this collection.
Is there a soap dispenser available to match?
A. Yes, the Danze D495957 will match this collection.
The Danze D404557 can be installed on counter tops up to 2" thick. Please let us know if you have any other questions.
My counter is 1" thick. Will this faucet work?
A. The Danze D404557 can be installed on counter tops up to 2" thick. Please let us know if you have any other questions.
The Danze D404557 side spray is made of plastic.
Is the sprayer made of brass?
The Danze D404557 side spray is made of plastic.
Yes, the sprayer can be disconnected.
Can the sprayer be disconnected on the Danze D404557?
Yes, the sprayer can be disconnected.
Product Reviews
Every element in your bathroom and kitchen should awaken your senses like a splash of cool water. That's what you'll experience with Danze. Beautiful designs that also happen to be refreshingly affordable. Our products are an expression of our customers and their relentless search for something beautiful and distinctive. That's why every day, all over America, Danze helps people delight in their homes and their personal surroundings.
Danze innovation has consistently been recognized with design awards and recognition. You'll also appreciate the high levels of craftsmanship that are revealed by the fit, finish and design of Danze products. We take pride in the faucets, showers, accessories, toilets, sinks and furniture that we manufacture so you can feel confident that your purchase will provide years of beauty and trouble free performance.
Danze – Distinctively Different
Danze Opulence Collection
Other Products In The Danze Opulence Collection
Danze D205057
Wall Mounted Pot Filler Faucet with 22" Double-Joi...$277.55-$403.00(27)
Danze D151557
Bar / Prep Faucet From the Opulence Collection$163.80-$237.25(16)
Danze D401157
Kitchen Faucet - Includes Metal Side Spray from th...$297.05-$430.95
Danze D303157
Opulence Widespread Bathroom Faucet$238.55-$345.15
Danze D150557
Bar / Prep Faucet From the Opulence Collection$200.85-$291.20
Warranty Info
Danze offers a a lifetime warranty, backed by superior customer service.
All parts of the Danze faucet are warranted to the original consumer purchaser to be free from defects in material and workmanship for as long as the consumer purchaser owns it. Danze stands behind this claim with toll-free customer service availability 6 days a week for installation assistance and replacement parts.
Canada: 1-800-487-8372
For quick reference information regarding spec sheet, parts lists and installation instructions, click on the Technical Specs button in the search menu above.


text:
In Print:
Fiber-Dyeing Resources
Hand-painted 2-ply wool from Pine Tree Yarns
Interested in learning more about dyeing fibers? Here are some popular titles to get you started.
The Ashford Book of Dyeing by Ann Milner
The Art and Craft of Natural Dyeing: Traditional Recipes for Modern Use by J. N. Liles
Blue and Yellow Don't Make Green: Or How to Mix the Color You Want-Every Time by Michael Wilcox
Dyeing for Fibers and Fabrics by Janet De Boer (Editor)
The Red Dyes: Cochineal, Madder, and Murex Purple: A World Tour of Textile Techniques by Gosta Sandberg, Edith M. Matteson (Translator), Dawn Cusick (Editor)
Hands On Dyeing by Betsy Blumenthal, Kathryn Kreider (Contributor)
Craft of the Dyer: Colour from Plants and Lichens by Karen Leigh Casselman
A Weaver's Garden: Growing Plants for Natural Dyes and Fibers by Rita Buchanan, Steve Buchanan (Illustrator)
Natural Dyes and Home Dyeing (Formerly Titled: Natural Dyes in the United States) by Rita J. Adrosko
Wild Color by Jenny Dean, Karen Diadick Casselman
For older out-of-print books, go to Alibris. This site specializes in hard-to-find books, including first editions and books that are now out of print.


text:
Touching the Future
D.C. internship and Griswold-Zepp Award support freshman's goal of empowering Hispanic youth
Giving back to
The Latino community
Freshman Jasmin Chavez is headed for a busy summer between her prestigious Washington, D.C., internship and orchestrating her idea of a leadership and health day for at-risk sixth graders. But there's no stopping this young Latina woman from giving back — and, even more importantly, from helping other Hispanic youth go to college and find success in life.
Chavez was recently chosen as one of four summer interns from across the country with the White House Initiative on Educational Excellence for Hispanics. She's also the recipient of a Griswold-Zepp Award from McDaniel to fund her Leadership Day for rising at-risk sixth graders from the Culmore neighborhood in her hometown of Falls Church, Va. Read the full story »
Class of 2020
Orientation Schedule »
Can't Make It on Campus?
Take Our Virtual Tour »
McDaniel Launches New Online Graduate Programs
20 in their 20s
Roger Isom Jr. '16 among Maryland's 'best and brightest under 30'
Creativity and spirit
Bring new energy
Recent grad, Roger Isom Jr., was recognized by The Daily Record as one of 20 Maryland up-and-comers who are in their 20s.
The "20 in their Twenties" are chosen for professional accomplishment, civic involvement and impact of achievement. "The program celebrates the best and brightest under 30 who may have not earned their first million but whose creativity and spirit are already contributing to a new energy in Maryland," according to The Daily Record.
Brad Brooks adds to academic awards with Academic All-America Division III first team honors. READ MORE »
Happy Birthday
Phi Alpha Mu
Sorority celebrates 90 years of sisterhood
Sharing an alma mater,
A sorority and friendship
They arrived wearing big smiles and various shades of their hallmark color purple, eager to reconnect with classmates and to meet women from across the decades who not only share an alma mater but a sorority in common. The 90th anniversary celebration of Phi Alpha Mu marked a milestone for the College's oldest — and only remaining — local sorority.
So much was still familiar, even to the women who graduated when female students had a curfew and were required to wear skirts. The purple cow is still the sorority's mascot, and the purple pansy is its flower.


text:
Martha Washington First Spouse $10 Gold Coin
First Lady, 1789–1797
Born Martha Dandridge on June 2, 1731, the future First Lady of the United States married Daniel Parke Custis when she was 18 years old, and was a mother of two surviving children when her first husband died in 1757. She married George Washington two years later, and for much of the next 40 years, Martha Washington fulfilled her role of a military and political wife with ease and grace.
She and husband George retired from public life at the end of his second term as President, and lived out their lives at Mount Vernon, not far from the capital city that would soon bear their name.
Reverse Design
The reverse design of the Martha Washington coin depicts the future First Lady sewing a button onto her husband's uniform jacket. During the Revolutionary War, her concern for the colonial soldiers earned her their lasting respect and admiration.
She is known to have organized sick wards and persuaded the society ladies of Morristown to roll bandages from their fine napkins and tablecloths, as well as to repair uniforms and knit shirts for the poorly equipped Continental soldiers. Her presence in the encampments of the Continental Army was an example to other officer's wives and a significant factor in lifting the morale of her husband's tired, cold and hungry troops.
Obverse: MARTHA WASHINGTON, IN GOD WE TRUST, LIBERTY, 2007, 1st and 1789–1797.
Reverse: UNITED STATES OF AMERICA, E PLURIBUS UNUM, $10, 1/2 OZ., .9999 FINE GOLD and FIRST LADY OF THE CONTINENTAL ARMY.


text:
Through our exceptional health
care services, we reveal
the healing presence of God.
What's NewGet the latest news on St. Mary's Hospital »
Janesville, WI – SSM Health Care of Wisconsin and Dean Health System announced they are moving forward with building the new St. Mary's Janesville Hospital and Dean Clinic Janesville. Signs of recovery in the investment markets coupled with an improving economy and an even closer eye on operational expenses have provided a solid foundation to move forward. Final drawings are in process and the construction phase will start in October."It's a great day for Janesville and a ray of hope for our local economy," says Mary Starmann-Harrison, Regional President and CEO, SSM Health Care of Wisconsin. "We're ready to move full speed ahead and get this medical campus up and running." "We've been extremely busy for the past several months planning all aspects of the project and now we're getting all of the necessary approvals in place to start moving some dirt," says Kerry Swanson, President of St. Mary's Janesville Hospital."The Dean Riverview Clinic has supported the Janesville community for nearly 100 years and with the completion of this campus we look forward to supporting the community for many years to come," says Craig Samitt, MD, President and CEO of Dean Health System. "With the challenging times that Janesville has experienced over the recent year, we at Dean and SSM Health Care of Wisconsin are so very proud to be able to support the Janesville community with new quality jobs and growth." Since announcing plans to build St. Mary's Janesville Hospital and Dean Clinic Janesville, much work has been finished including the site plan, a design for the new facility and the hiring of a president of the hospital. Renderings of the campus along with a virtual fly-by video of both facilities are available at www.healthyjanesville.com. With this announcement, construction should begin to be visible on the campus sometime in October. It will take about 24 months to complete construction, putting an opening of the new medical campus in late 2011.To learn more, please see the 2009 Janesville Clinic & Hospital Fact Sheet (PDF).
Dean Health System is a multi-physician specialty health care delivery system based in Madison, serving south-central Wisconsin. The Dean organization and the St. Mary's Dean Venture physicians, includes approximately 500 physicians providing primary, specialty and tertiary care at almost 60 locations throughout southern Wisconsin, including the Riverview, Northview, Milton and Delavan Clinics. SSM Health Care of Wisconsin (SSMHC/WI) owns and operates two hospitals and two nursing homes in Wisconsin. In addition to St. Mary's Hospital (Madison) and St. Clare Hospital (Baraboo) and their nursing homes, SSMHC/WI affiliated hospitals include Columbus Community Hospital, Stoughton Hospital, Boscobel Area Health Care and Upland Hills Health (Dodgeville). SSMHC/WI is part of St. Louis-based SSM Health Care, the nation's first health care organization awarded the Malcolm Baldrige National Quality Award.


text:
- Text Size:
- ASmall Text
- AMedium Text
- ALarge Text
The New Orleans City Planning Commission voted in favor of Tulane and its plans to build a stadium.
The commission voted 7-1 with one recusal recommending denial of an Interim Zoning District to regulate the construction.
The proposal will move on to the New Orleans City Council for consideration.
In a preliminary report issued last Friday, the commission's staff concluded that the proposed IZD would be inconsistent with the city's Master Plan and that it would not be an effective mechanism to gather input or review.
Tulane said it will conduct two more community forums to gather additional feedback on Monday and July 11.


text:
MOmarsh Company has launched a vertical-cover chair blind designed for comfort and concealment. The one-man chair blind features a spring-loaded top and allows a hunter to sit among vertical vegetation such as row crops. The tacked webbing provides ample slots for natural cover to be added to the exterior, and the adjustable legs allow for hunting water as deep as 34 inches.
For more information, visit www.momarsh.com.
Receive a free DU decal when you signup for our free monthly newsletter.
need help logging in?
My DU is your personal portal to the hunting, conservation and local DU information that you care about the most. Learn how it works.
Create your free My DU account today!
*Note: If you have a member login from the previous website, you may enter it here to access your My DU account. Visit our FAQ page for more details.
President Franklin D. Roosevelt signs the Migratory Bird Hunting and Conservation Stamp Act into law.
First duck stamp, designed by Pulitzer-prize winning editorial cartoonist, Jay N. "Ding" Darling, issued.
Prairie drought peaks.


text:
There are no blog posts for this blog.
Coolest Electronic Gadgets from ePathChina
View jsjbingxi's profile
No recent comments.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


text:
Going to do one last temp course funness, and since we all enjoyed this course so much we're going to do this beast again. I will tweak it a bit from the last time but not by much. I think that layout was challenging yet fun at the same time, so I won't mess with success too much.
Signup from 1130-1230, meeting at 1245 play as soon after that as we can.
1 round at Shawnee Park Temp Course
I will do 2 divisions this time, hopefully people show up.
$10+1 for pro w/ace fund
$5+1 for ams w/ace fund
If no one hits ace we will throw off for it. I would do a vendor thing for ams, but why when I'm giving 4 days notice lol.
Directions to get to Shawnee: from northbound Edgewood, turn right (east) onto F ave, follow down approx a mile til a left on 19th up the hill, park on the right.
From Southbound 380: Take 1st exit. Continue straight all the way past Ellis until you see 19th on the right, take a right up the hill to the park.
From Northbound 380: Take highway 30 west to edgwood road exit, turn right after the exit. Follow 24 stop lights or so north until you hit F avenue (a long ways), turn right, then left on 19th.
Call me 319-241-4423 or text or whatever if you want to hit me up. I have 9 baskets but not 9 quality baskets at the moment so let me know if you want to let me use a good one. Weather looks ok for the weekend also.
See you saturday!


text:
Southern Calif. man stages April Fool's plane joke
Published: Tuesday, April 2, 2013 at 12:39 p.m.
Last Modified: Tuesday, April 2, 2013 at 12:39 p.m.
YUCAIPA, Calif. (AP) — It's the plane crash that wasn't in Southern California.
The Riverside Press-Enterprise reports (http://bit.ly/YQ8fyA ) a Yucaipa businessman staged an elaborate April Fool's joke on Monday.
Billy Cheesman Jr. used a forklift to arrange a small aircraft on the fence that runs in front of his equipment rental business, as if it had nosedived there.
He also strung yellow caution tape around to make it resemble a crash scene.
Cheesman says someone gave him the two-seat experimental plane and he's been trying to figure out what to do with it.
He notified the San Bernardino County Sheriff's Department before he set up the prank at Redlands Yucaipa Rentals.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


text:
Check out Our Menu
Customer Comments
Mom and Dad have been coming to Alice's for 15 years. Tonight we had to leave Mom at the condo with my aunt. It was sad but fun to be out with...
Tonight we had the pleasure of being invited to join some friends to dine at Alices....we have lived in Naples 15 years and probably have been once in that...
I stop by at least twice a month, I can't get enough of the shrimp!
I had a great time, A random stop that turned into a wonderful memory.
Great deals, great food, every time we are in the Naples area we have to visit!
Naples Daily News -
Aug 24, 2001


text:
3.1 Introduction to Vicarious Liability
Revised to May 20, 2011
A person may be held criminally liable for the acts of another person under three circumstances:
There will be cases in which the evidence may support liability under any of these theories. If a case is presented to the jury in the alternative, the court should instruct the jury that its verdict must be unanimous as to which theory supports liability. State v. Martinez, 278 Conn. 598, 619-20 (2006). See Unanimity, Instruction 2.11-6.


text:
Looking for a Specific Used Dodge, Jeep, Chrysler or Ram in the Springdale, Rogers & Bentonville Area?
Can't find a used car that catches your eye? Check out our inventory of new Chrysler Jeep RAM and Dodge vehicles, meet with a member of our financing team, and you may find a new car is within your budget. At Lewis we strive to develop long-term relationships with our customers after the sale. Our car parts and auto repair and service departments will keep your car, truck or van running at peak performance for years to come. We're conveniently located at 3311 North College Avenue; our used Chrysler, Dodge, Jeep & Ram inventory is just a short drive away from Bentonville and Springdale.
If you cannot find your ideal vehicle in our current pre-owned inventory, simply fill out a CarFinder request form. We'll begin the search process for you and send you a notification when a matching vehicle arrives in our inventory. It's that simple!
*Retail value is derived from the date of acquisition by the dealer and is not updated. It may represent a value from a number of sources such as but not limited to; Kelley Blue Book, NADA, Black Book, Edmunds, Galves, Manheim Auto Auctions etc


text:
8:24 a.m.: Judge and lawyers assemble
The Proposition 8 trial is getting ready to start rolling, although cameras will not roll with the proceedings. The U.S. Supreme Court this morning issued an order blocking Chief U.S. District Judge Vaughn Walker's move to post the trial on a delayed basis on YouTube, at least for the first few days, while the justices consider the issue. Proposition 8 backers have been vigorously trying to block broadcast of the trial, pushing the matter all the way to the nation's high court. Meanwhile, hundreds of people have been gathered outside the San Francisco federal building, many of them participating in a rally in support of gay marriage. And everyone is now lining up outside Walker's courtroom, readying for the start of trial, which is set to begin about 9 a.m.
9:06 a.m.: Opening arguments to begin
The Proposition 8 trial is about to get under way. Walker's courtroom doesn't have a spare inch. It's jammed with spectators, lawyers and media. Theodore Olson, the former U.S. solicitor general during the George W. Bush administration, is preparing to give the opening statement for the plaintiffs, who are challenging the constitutionality of California's ban on same-sex marriage. Olson and Charles Cooper, the lead attorney for the Proposition 8 defense, exchanged an embrace outside the courtroom, not surprising given the two men are members of the conservative legal establishment who now find themselves on the opposite sides of the controversial trial. A little Hollywood flavor is in the courtroom with director Rob Reiner.
9:21 a.m.: Judge takes the bench
Walker has just taken the bench. The first five minutes is spent with all the lawyers introducing themselves.
Walker is beginning the proceedings by discussing his effort to broadcast the trial by posting it on the court's Web site by using the YouTube platform. He just noted the court has received more than 138,000 responses to the proposed court rule change that allows broadcast, most in favor. The judge informed the court that only 32 people opposed it, prompting chuckles when he said "the returns are in." The U.S. Supreme Court nevertheless has put the broadcast on hold until Wednesday to consider the issue.
9:45 a.m.: Judge peppers attorney with questions
Just a few minutes into Olson's opening statement, it's clear Walker is not going to be a bystander content to just listen during the trial. He's already peppered Olson with questions, including wondering whether a state needs to remain in the business of issuing marriage licenses and why domestic partnership provisions confer lesser legal rights and meaning than marriage. When Olson said Californians would never get "out of the marriage business," the judge was persistent. "Why won't they get out of the marriage business? It would solve this problem," Walker said. It is likely the judge will raise every possible question during the next two weeks, his style in even routine cases.
Olson revealed the first four witnesses to take the stand in the trial will be the plaintiff couples, including a lesbian couple from Berkeley. He opened his remarks by saying: "This case is about marriage and equality. The plaintiffs are being denied both the right to marry and equality under the law."
10:18 a.m.: Obama's parents mentioned
Olson is now on a roll with fewer interruptions from the judge. He pointed out that under laws that existed in various states until the 1960s, when the U.S. Supreme Court finally declared bans on interracial marriage unconstitutional, President Barack Obama's parents would have been unable to marry, underscoring what he argued is the discriminatory impact of selective marriage laws. He called the argument that domestic partnership laws are sufficient protection for same-sex couples "a cruel fiction" and a "badge of inferiority" for gay couples.
Walker did ask Olson why the courts shouldn't just stay out of the gay marriage debate for now and allow the political process to continue to resolve the conflict. "That is why we have courts," Olson replied. "That's why we have a constitution."
Olson just completed his opening argument, and now Therese Stewart, San Francisco's chief deputy city attorney, is making her argument about how denying marriage rights to same-sex couples can impact local governments. Stewart is a veteran of the gay marriage legal battles. She argued the issue in both cases that reached the California Supreme Court.
10:31 a.m.: Defense attorney begins presentation
After Stewart's brief argument, Charles Cooper, the lead attorney for the Proposition 8 defense, has begun his presentation. But that was only after Walker lobbed a tough question to California Attorney General Jerry Brown's lawyer. Brown has taken the position that Proposition 8 is unconstitutional, refusing to defend the law. The judge asked why Brown did not take that position when Proposition 8 was on the ballot, given its importance. When Brown's deputy, Tamara Pachter, responded that the AG doesn't take that step in the state's initiative process, Walker was incredulous.
Cooper, meanwhile, is hitting the main points in the defense: that the voters have spoken on the issue, and gay couples in California enjoy strong legal protections under domestic partnership laws. Walker's first question to Cooper was on the example of President Obama's mixed-race parents and the evolution of marriage in the country, raised earlier by Olson. Cooper argues that the restrictions on interracial marriage were distinct, and weren't based on efforts to preserve traditional marriage, as is the case in the same-sex marriage case. The judge wants to know what evidence in the trial will show that difference.
11:03 a.m.: Opening statements conclude
The lawyers are done for now in the Proposition 8 trial. Charles Cooper finished his opening statement, defending the need for society to preserve the traditional definition of marriage and limit it to heterosexual couples for its procreative purposes. He told the judge that marriage must be "pro child," and that would be at risk if same-sex couples were allowed to marry. Cooper insisted that the courts should stay out of the issue and allow the voters to decide whether they want to allow same-sex marriage, but the judge questioned that thesis. "There are certainly lots of issues taken out of the body politic. Why isn't this one of them?" the judge asked at one point.
The court is now taking a break until 11:10, at which time Jeff Zarrillo, one of the plaintiffs seeking the right to marry, will take the stand.
11:41 a.m.: Emotional testimony from plaintiff
The Proposition 8 trial may eventually be laden with expert testimony from academics and others, but it is starting off on the emotional side with the testimony of Jeff Zarrillo, one of the plaintiffs seeking the right to marry his partner, Paul Katami.
Zarrillo choked up when asked by lawyer David Boies about the difficulty of coming out as a gay man years ago, recalling small details from his youth, including his fear of going out for his high school football team. Asked about his partner of nine years, he said: "He's the love of my life. I love him probably more than I love myself."
Zarrillo, a 36-year-old Burbank man, told the judge he wants to be married so he can "experience the same joy and happiness" as his parents and his brother, who is married. As for domestic partnership, Zarrillo testified it is not equal. "That's not enough," he told the packed courtroom. "It's giving me part of the pie, but not the whole thing."
After less than 15 minutes, he finished up his testimony. The lawyers defending Proposition 8 chose not to cross-examine him, a bit of a surprise.
12:14 p.m.: Partner testifies
Plaintiff Paul Katami, like his partner, Jeff Zarrillo, has spent some emotional time on the stand, describing both the difficulty of coming out as a gay man and the impact on him of not being able to marry. "Unless you have to deal with that, unless you have to go through this constant validation of self, there is no way to describe how it feels," he said of being denied the right to wed.
At another point, he grew visibly upset when asked about the Proposition 8 campaign and its reliance on the slogan, "Protect our Children." He called the campaign insulting. "If you put my nieces and nephews on the stand right now, I'd be the cool uncle," he said, chuckling.
Then, growing serious, he continued by choking up at the thought that gay marriage would harm children. "There is no recovering from that," he testified.
Lawyer David Boies played some of the campaign videos that focused on harm to children by the Yes on Proposition 8 backers. How did you feel seeing that video? Boies asked.
"I'd be lying if I didn't say my heart was racing and I was angry watching it," Katami said after the video ended.
12:30 p.m.: Judge recesses for lunch break
Paul Katami has finished up his testimony under questioning from lawyer David Boies, and will be cross-examined after lunch. The judge just recessed until 1:30. Kristin Perry and Sandra Stier, a Berkeley couple and the other plaintiffs in the case, are expected to testify this afternoon.
1:55 p.m.: Defense cross-examines one of the plaintiffs
The afternoon session in the Proposition 8 trial is under way with Katami taking the stand under questioning from Brian Raum, lawyer for the Alliance Defense Fund, one of the conservative groups aligned against gay marriage. Looks like the gloves will now come off.
Raum started by playing a video from the Proposition 8 campaign featuring a Massachusetts heterosexual couple decrying how their second-grader was exposed to teachings about homosexuality at school. Raum is asking Katami about whether he believes it is acceptable for sexuality and homosexuality to be taught to first- and second-graders; Katami is taking a measured approach, pointing out that without children, it is hard to fully evaluate what is appropriate to teach young children about such issues at certain ages.
"For me, Proposition 8 had nothing to do with children," Katami replied under cross-examination. "It was a diversion "... a tactic which does not sit at the core of the issue."
2:29 p.m.: Berkeley woman describes relationship with partner
Kristin Perry, a Berkeley woman, has taken the witness stand, describing her relationship with her partner, Sandy Stier, and why she wants the right to marry. Under questioning from her lawyer, Theodore Olson, she was asked why she became a plaintiff in the groundbreaking legal fight. "I want to marry Sandy," she said simply.
Perry drew a few chuckles when Olson tossed a question about whether she could envision changing so that she'd be able to have a relationship with men (plaintiff lawyers have been asking that question throughout the day, a clear attempt to rebut the argument of gay marriage foes that being gay is a choice, not part of their natural makeup). "I'm 45 years old," she said of changing her sexual preferences. "I don't think so."
Perry also walked the judge through her long effort to marry Stier, dating back to 2003, when she proposed in the Berkeley hills. She testified how they were one of the couples to marry at San Francisco City Hall in 2004, getting a license that was later invalidated by the courts. When she lost the right to marry through Proposition 8, her reaction was: "I'm not good enough to marry."
3:01 p.m.: Growing up gay in Bakersfield
Perry just completed her testimony, a bare-bones description of what it's been like for her to grow up a lesbian in conservative Bakersfield and now find herself fighting for the right to marry. Perhaps her most emotional moment came when she described attending football games with Stier at the high school where two of their four boys go, and going into the stands with the other parents. Perry scrunched up her face and said when she looks around, all she thinks is, "They're all married "... and I'm not."
She dismissed the idea that her domestic partnership with Stier is enough. She also recounted going to the Alameda County clerk's office last May in an attempt to get a marriage license, only to get turned away by a "nervous" supervisor who told the couple Proposition 8 prevented them from marrying. "There's something so humiliating about everybody knowing you want to make some decision, and you don't get to," she testified.
Proposition 8 lawyers did not question Perry. Stier has just taken the stand, going through her background, including one failed heterosexual marriage before her relationship with Perry.
3:12 p.m.: Judge asks: What if state got out of marriage business?
Judge Walker, largely silent since the four plaintiffs started testifying, broke out with a tough question for Stier as she discussed the distinction between domestic partnership and marriage. The judge was clearly intrigued by the fact that Stier has been in both worlds, having been married to a husband for 12 years, and now in a domestic partnership with Perry for more than nine years. After Stier testified that "it's not the same" without the marriage license, Walker broke in and asked how she'd react if the state got out of the marriage business for everyone, including heterosexual couples. Would she still feel the same about the term "marriage"? the judge asked. Would that put her "on the same plane" with heterosexual couples? he asked.
Stier pondered the question for a moment.
"I believe it would," she replied, "because there wouldn't be anything different" in how the state treats her relationship. The trial day is drawing to a close in less than an hour.
3:24 p.m.: Plaintiffs end testimony; first expert witness called
It's on to the experts in the Proposition 8 trial. Stier just completed her stay on the stand. The plaintiffs have called their first academic, Nancy Cott, a Harvard University historian and expert on American marriage history and issues involving women and families.
4:11 p.m.: Court adjourns for the day
The Prop 8 trial has adjourned for its first day. Cott is still on the stand, testifying about the history and cultural significance of marriage in American society. The testimony is often dry, but appears designed to back up the plaintiffs argument that same-sex couples are being denied a crucial equal right. Cott rejected the notion that domestic partnership protections, no matter how strong, equate with marriage. "There is no comparison in my historical view," she told the judge. "There is nothing like marriage except marriage."
Cott returns to the stand Tuesday morning at 8:30 a.m.
Read Howard Mintz's recap of the first day of the Proposition 8 trial later today online on this Web site and in tomorrow's Mercury News, Contra Costa Times, Oakland Tribune, and other Bay Area News Group papers. Return to this Web site for live coverage of the Proposition 8 trial tomorrow and each and every day.


text:
City to consider clerk position
Committee to decide if slot is part- or full-time
January 31, 2013
PARKERSBURG — City Council will consider whether it should keep the City Clerk part-time or return it to full-time position. The council's Personnel Committee meets at 5:30 p.m. Feb....
am i the only one that finds it incredible that they havent even thought about whether it needs to be changed or not? i havent thought about it but then again i dont get paid to. just sayin
4 Agrees | 0 Disagrees | Report Abuse »
LOL@canniballoe... I can smell the sarcasm dripping from that statement.
3 Agrees | 0 Disagrees | Report Abuse »
I say let the sheriff fire whoever and fill the position with a family member...then give them a raise.
3 Agrees | 0 Disagrees | Report Abuse »
Showing 3 of 3 comments


text:
Serves 8
Bake Oven Environment
- 12 ounces French bread, cut into 1 inch cubes
- 2 cups half and half
- 4 large eggs
- 1/2 cup granulated sugar
- 1/2 cup maple syrup
- 1 can, 15 oz. pumpkin (not pumpkin pie filling)
- 1/2 cup toasted pecans, coarsely chopped
- 3 tablespoons melted butter, plus extra to grease the pan
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/4 teaspoon kosher salt
- 1 teaspoon vanilla extract
Cinnamon sugar for topping
- 2 tablespoons granulated sugar
- 1/2 teaspoon ground cinnamon
Butter a 9×9 or 10×10 pan, set aside. Place the bread cubes in a large bowl and cover with the half and half. Press down lightly to submerge the bread. In another bowl combine the eggs, sugar, maple sugar, pumpkin, pecans, cinnamon, nutmeg, ginger, salt and vanilla. Whisk to combine. Pour the pumpkin mixture over the bread and gently fold to combine. Pour into the prepared pan. In a small bowl combine the sugar and cinnamon for the topping. Sprinkle the topping over the bread pudding. Place into the oven and bake for 35 to 40 minutes or until the center is set, rotating half way through. Serve with whipped cream or vanilla ice cream.


text:
Women's Puma Must Have Tank
When you train, you need a top that can perform as hard as you do, like the Puma Must Have Tank. This polyester and elastane blend top features highly functional dryCELL fabric that pulls moisture away from your skin so you stay fresh and dry even when your workout really heats up. Contour front and back panel seams add up to a flattering, feminine fit, while the self fabric binding and stretch heat transfer Puma Cat logo add comfort and style to your training.
- FABRIC: 95% polyester, 5% elastane
- FIT: Slim, feminine fit
- CARE: Machine wash


text:
Sixth Street to be closed
Published: Thursday, November 22, 2012 at 3:30 a.m.
Last Modified: Thursday, November 22, 2012 at 11:15 p.m.
TUSCALOOSA | Sixth Street between the Tuscaloosa City Hall parking deck entrance and 21st Avenue will be closed from 6 tonight through midnight Sunday. The City Hall parking deck will remain open. Also, Seventh Street from 21st Avenue to 22nd Avenue will be closed from 5 a.m. Saturday until midnight Sunday.
The streets are closed because of CBS 42's T-Town Tailgate festivities at Government Plaza. The festivities are part of the celebrations for Saturday's 2:30 p.m. Iron Bowl football game at Bryant-Denny Stadium.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.
Local display advertising by PaperG


text:
Sponsorship changed this family
Watch Megan's Sponsorship Story
My birthday is .
I'll be this year!
I really like .
Playing helps me to just be a child.
I speak .
Watch me say hello in my video.
I live with my .
What kind of family did you grow up with?
When you sponsor me for $39 a month, you'll join with other sponsors, grants, product donations, and other donors to address challenges in my community so we can have:
Access to clean water and sanitation to keep children from getting sick
Improved nutrition and basic health care
Education to give a better future
Caring staff who show God's love
"There's this part of me that wonders what it must be like to be a mom in 'those places' [...] and yet at the core, we want the exact same thing for our kids."
Help change my world in by choosing to be my sponsor and my friend!


text:
Game of Thrones is a site for the HBO-series based on George R.R. Martin's A Song of Ice and Fire.
New to the series? Read our spoiler-free review of A Game of Thrones.
Read our Privacy Policy.
Over at the A Song of Ice and Fire fourm, a member of Corvus Corax posts a message to fans. Norri (on the right in this image) states that the three days the band was in Scotland for the filming were terrific. A nice thing to post, and it shows that participants in the filming recognize the buzz that the show is getting.
And speaking of the pilot shoot, not too much to update, except for an unconfirmed report over at Winter is Coming that the prologue scene was filmed today at Tollymore Forest Park near Belfast. Some excellent pictures of the park can be found at
North Ireland Photos.
In response to our question, Norri adds that the two songs they played during filming were "Skudrinka" (found on Viator ) and "Ballade de Mercy" (found on Seikilos).
The Westeros network consists of several different sites, including a forum and a wiki, for all your A Song of Ice and Fire needs.


text:
1981-04-01 Char-Koosta News
|1 of 32
small (250x250 max)
medium (500x500 max)
large ( > 500x500)
Full Resolution
This page
Loading content ...
PABLO, MONTANA 59855 ISSN: 0528-8592 b/o SKY Country ESALISH^ND D'ORI ELLES VOLUME 10 NUMBER *3 Losing ground in Montana FULL MOON OF WE BUTTERCUPS APRIL i, 1981 Crows lose 20th century 'battle of the Bighorn' The U.S Supreme Court ruled March 24 that neither the Crow Indian Tribe of southern Montana nor the federal government owns the Bighorn River as it flows through the tribe's 2.3 million-acre reservation. The State of Montana owns it, the justices say. Many years in the fighting, the Crow claim was based on the opinion that two federal treaties signed in 1851 and 1868 gave the tribe jurisdiction over its lands and the water flowing through them. A federal court ruled against tribal jurisdiction in 1975, but the Ninth Circuit Court of Appeals reversed that ruling. The U.S. Supreme court reversed the second ruling claiming that the riverbed became the feds' when the reservation was formed. When Montana became a state, it became owner of riverbed and the banks. The vote for state jurisdiction was 6 to 3. The dissenting judges—Justices William J. Brennan Jr., Harry A. Blackman and Thurgood Marshall—based their votes on the Supreme Court ruling that Indian treaties have"to be construed 'in the (Continued on pgge two) State Legislature hears testimony on control of tribal resources The State Legislature of Montana recently made two moves that bebe its intention of working together with local Indian tribes on issues affecting both entities. Two joint House/Senate resolutions have been introduced that support the notion that the management of tribally-owned water resources should be turned over to non-Indians. The first, HJR 18, urges "that the Federal Energy Regulatory Commission re-license the Kerr Dam Hydroelectric Project to the Montana Power Company". The document asserts that "...Montana Power Company owns the Kerr Dam Hydro-electric Project" and that if the company isn't granted a new license, the state's electrical consumers will Legal aid may fade away The Montana Legal Aid Association is faced with extinction by 1982. In the meantime, the network of 13 legal clinics for poor people is being threatened with a 50% funding cut right now. A 15-member board was scheduled to convene March 28 to discuss which offices may have to be closed. The MLAA sponsors an office in Pablo for eligible low-income Indians. suffer, as will the tax bases of two counties. The resolution doesn't mention the Tribes' bid for the dam license; it only brings out the detrimental effects of federal control. After being tipped off about the resolution, Executive Secretary Fred Houle, Jr., testified before the state lawmakers in behalf of the Tribes, in opposition of HJR 18. (His testimony, and that of E.W. Morigeau, follow this article.) The second resolution, HJR 53, encourages Interior Continued on page K) Inside this issue Budget woes..................................Page 2 Guest editorial................................Page 3 "Letter to the Editor"..........................Page 7 Scenes from a circus......................Pages 8 and 9 SKCC spring schedule.................begins on Page 14 April calendar................................Page 20 Council Minutes..............................Page 26
Object Description
Add tags for 1981-04-01 Char-Koosta News
Post a Comment for 1981-04-01 Char-Koosta News


text:
This is an excerpt from EERE Network News, a weekly electronic newsletter.
October 13, 2010
EIA: U.S. Energy Consumption Up 2.7% for First Half of 2010
U.S. energy consumption increased by 2.7% for the first two quarters of 2010, relative to the first two quarters of 2009, according to DOE's Energy Information Administration (EIA). The EIA's "Monthly Energy Review," issued on September 30, finds that U.S. energy consumption totaled 48.8 quadrillion Btu (quads) for the first half of 2010, compared to 47.5 quads for the first half of 2009. But because U.S. energy use dipped sharply in 2009, the nation's energy use is still 3.9% less than the levels set in the first half of 2008. The first-half growth in energy use closely tracks the first-half growth in U.S. economic activity. Figures released by the U.S. Department of Commerce on September 30 show that the real Gross Domestic Product (GDP) for the first and second quarter of 2010 increased by 2.4% and 3.0%, respectively, compared to the same quarter in 2009, for a half-year average growth of 2.7%. See Table 1.1 in the "Energy Overview" section of the "Monthly Energy Review" and Table 8 in the press release from the Commerce Departments' Bureau of Economic Analysis.
Renewable energy consumption has also continued to increase, with consumption in the first half of 2010 up 4.7% relative to the first half of 2009. According to the EIA report, the United States consumed 4.091 quads of renewable energy in the first half of the year, which means that renewable energy supplied about 8.4% of the nation's energy needs. With some areas of the country facing droughts, year-to-year hydropower production was down by 8% for the first half of 2010, while the consumption of wind power was up by 21.4% and biomass energy from wood and wood-derived fuels was up by 4.9%. Year-to-year ethanol consumption was up by 23.4% for the first half of the year, while biodiesel recovered from last year's slump, increasing 18.9% relative to the first half of 2009 and 4.7% relative to the first half of 2008. See the "Renewable Energy" section of the EIA's "Monthly Energy Review."


text:
- Root for Russia!
- Currently Unavailable
Root for the Russian national team when you're wearing this official Home Jersey from adidas. This ClimaCool jersey is just like the ones worn by Andrei Arshavin and all your favorite Russian stars!
This new jersey celebrates Russia with the sash across the front representing Russia's flag. Design is inspired by famous Russian armor.
The Russian team badge is applied over the left chest and the adidas 3-Stripe logo is embroidered in the center of the shirt. Embossed fabric on the front.
100% polyester. Imported.
Lamentamos que todavia no hay descripción en español para este producto.


text:
Danny E. Halleman, 65, of Perry, Mo., suffered minor injuries in a collision at 5:05 p.m. Friday, April 26, in rural Monroe County, Mo. He was to seek his own treatment.
The Missouri State Highway Patrol reported the accident was on Route D .5 mile east of Santa Fe. Officers said Halleman was driving a 1996 GMC pickup truck and had slowed down in the road.
His truck was rear-ended by a 2008 Ford F250 truck driven by Cody M. Hanley, 43, of Mexico, Mo. Both drivers were wearing seat belts.
The state patrol was assisted at the scene by the Monroe County Sheriff's Department.
Location, ST | website.com


text:
I seasoned a whole (approximately 3 1/2 lbs.) chicken with salt and pepper and put it in the crockpot along with some sliced onions, celery, carrots, a couple of smashed garlic cloves and some fresh herbs. I added 3-4 cups water, slapped on the lid, set the cooker to low and forgot about it for about 8 hours. I came back to chicken falling off the bones, so moist and juicy. There was a little bit of work involved in shredding the chicken and separating skin and bones, but I ended up with about 5 cups of shredded chicken. I saved out two cups for this recipe and froze the rest. I then threw the bones back into the crockpot with the broth, veggies and herbs still present, added another 4 cups of water and cooked it on high for another 3 hours. I strained it, cooled it and defatted it, then froze the very rich and gelatinous stock in a gallon freezer bag for future use. Frugalicious, lazylicious and planaheadalicious. (OK, now I'm just being stupid.)
2 cups cooked,shredded chicken
1 can Ro-tel (diced tomatoes and green chilies) drained
1 TBSP chili powder
1 tsp cumin
1/2 tsp oregano
1/4 tsp onion powder
1/4 tsp garlic powder
pinch of cayenne pepper
salt and pepper
6-8 ounces of shredded cheese (I used a Mexican mix)
4 burrito-size tortillas
canola oil
Puree drained Ro-tel tomatoes and chilies in food processor or blender and pour into medium mixing bowl. Add the chili powder, cumin, oregano, onion powder, garlic powder and cayenne pepper. Stir in the shredded chicken and taste, then season with salt and pepper if needed. At this point you can refrigerate the mixture until you're ready to make your chimichangas. We had some unexpected plans pop up on the day that I was planning on making these, so I let this sit in the fridge for two days before using.
Preheat oven to 400 degrees. Spray a baking sheet with cooking spray.
Cover tortillas with a damp paper towel and microwave for 30-60 seconds to soften.
To build the chimichangas place a handful of cheese on the tortilla and top it with 1/4 of the chicken mixture.


text:
No comments posted. |E-mail|Print | Text Size | Bookmark
Watertown football upsets Seymour, 30-7
WATERTOWN — Paulo Villanueva rushed for 73 yards and two touchdowns Tuesday to lead the Watertown High football team to a 30-7 victory over Seymour.
The Indians (2-7) also received touchdowns from Rocco Guerrera on an 8-yard run and John Mitchell on a 15-yard pass from Andrew Biello. Josh Hailstones closed out the scoring with a safety in the third quarter.
Biello completed four of his eight passes for 83 yards and a touchdown. Guerrera was the game's leading rusher with 91 yards on 18 carries.
Defensively, Anthony Chacho had an interception for the Indians while Andrew Kalach was the leading tackler with seven including a sack.
Boys Soccer
St. Paul game postponed: Fifth-seeded St. Paul (12-5-1) will play at Bloomfield at the Carmen Arace Middle School today at 2 p.m. The game was postponed due to rain and wet field conditions Tuesday.
On Sunday, St. Paul edged Stafford, 1-0, in the second round after receiving a first-round bye.
Reader Comments
The following are comments from online readers like you. In no way do they represent the view of The Republican-American.
Submit a Comment
We encourage your feedback and dialog.
Please be civil and respectful.
Registered users comments will be posted automatically.
All other comments will be reviewed by our staff before appearing on the Web site.
If you're witty, to the point and quotable, your reader comments may also be included on the Around the Towns page of The Sunday Republican.
Redzone News
Redzone Videos
Redzone Blog
XML_Parser: undefined entity at XML input line 8:18
Photo Galleries