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SILVERTHORNE - A group of 10, donning wet suits, life jackets and helmets, drifted across North Pond Park on what looks like extra-large surf boards without fins.
They're called stand up paddleboards, and it's the latest craze in paddling worldwide, according to a variety of sources. Local rafting company KODI Rafting is capitalizing on the increase in the sport's popularity, which isn't unfounded, owners say.
"We bought them for ourselves and we had so much fun," KODI owner Christy Campton said. She and her husband, owner Campy Campton, took them down a multi-day stretch of the Green River called Labyrinth Canyon.
It's an activity that makes Class I rapids a thrill when you're standing up through them, Campy Campton said - and he wanted to share that excitement.
"Since we're in the guiding business, and with our current water conditions, it makes for a good, challenging, fun activity," he said. KODI Rafting is among the few outfitters offering lessons and river trips. Matti Wade of Ten Mile Creek Kayaks does lessons on Dillon Reservoir, and the Camptons are working closely with him to move beginners on in the sport.
On Monday, the Camptons invited a handful of guides in paddleboard training and locals who had never been before to the "final dress rehearsal" before offering the product to customers starting Tuesday.
"It went really well," Campy Campton said. "Everyone was very impressed with how much fun it was."
Because guests are piloting their own craft, the company's guides held a brief training session at North Pond Park on Monday before continuing up Highway 9 to the Upper Colorado River. The visit to North Pond Park will be nixed from commercial trips, Campy Campton said, because there are enough large eddies to conduct instruction - and the initial training can be tied into learning how to maneuver small currents before hitting the four miles of Upper Colorado between Rancho del Rio and State Bridge.
Trips are limited to six guests and a guide, so "it's almost like a private lesson, class and trip all in one," Campy Campton said, explaining that beginners are offered a full day of stand up paddleboarding. Experienced paddleboarders can purchase a half-day option without the training session.
Karen Berg, owner of The Next Page bookstore in Frisco, was among the locals chosen to test the trip. She admits she's a little sore, but can't help but smile about the experience.
"I was a little nervous at first, because it wasn't anything I'd ever done," she said. "We had awesome instruction. (KODI guides) gave us plenty of confidence."
Everyone looked a little stiff and insecure while on the pond, but Berg said they loosened up halfway down the river portion.
"People were standing on their boards going through rapids," she said, though she added that everyone took at least one "cold, refreshing splash" into the river.
Like other rafting companies looking at low water levels this season, KODI is adding activities to the line-up.
Lower water is ideal for families who aren't looking for the risk and thrill of the extremely high water of last season. But it can deter those looking for more of a rush.
"We're trying to cater to the water levels we're going to see this year," Campy Campton said. "(stand up paddleboarding) is a different kind of challenge, but it's still physically and mentally challenging, just like going down the river in bigger flows. It's the ideal year to integrate that into what we offer."
Similarly, Colorado Adventure Center and Arkansas Valley Adventures' new zip lines could draw the adventurous clientele.
But KODI is going a little further, too. They're considering adding a stand up paddleboard yoga class, which would send the class out onto flatwater to do yoga poses on the boards.
"It's apparently a new big craze with the yogis," Campton said. "We're putting the pieces together right now, with yoga instructors getting together to chat about it. We're trying to find a place to do it."
Campton is also using his recent ordination to offer an elopement package that includes a river trip and wedding ceremony for the bride, groom and their hired photographer.
"People are getting married on ski lifts and on the slopes and mountain bike trails, but I'm not quite sure of other rafting companies that are offering that as one of their trips," Campton said. The trip includes a champagne toast at the take-out. Petal and Bean in Breckenridge is a partner, helping with more elaborate ceremonies that include flowers and more.
"We can do a lot of different things, catering to what the bride and groom are looking for," Campton said.


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According to a 2013 report by the Federal Reserve, 87 percent of the U.S. population has a mobile phone and 52 percent have smartphones. Of those mobile phone users, 28 percent have performed banking transactions in the past 12 months. With the increased use of mobile devices, especially for banking, it's important to use common-sense steps to protect yourself and the important information on your mobile device.
"FNCB works hard to protect mobile customer information through the same industry leading standards we employ for online banking, but there is no substitute for the role a consumer plays in safeguarding their information," said Teri Surma, FNCB Vice President, Operations Officer. "Any device used to connect to the internet can potentially be compromised and we encourage users to keep safety measures in place."
In recognition of National Cyber Security Awareness Month, FNCB recommends that consumers protect the data on their mobile device by doing the following:
· Lock your devices. Set your phone or tablet to automatically lock when not in use, and use a unique password to unlock it.
· Log out completely. When you finish a mobile banking session, always manually log out.
· Avoid banking on public Wi-Fi networks. Switching to a cellular network is a better solution.
· Protect your device. Install mobile security software to protect your device from viruses, malicious software, or malware, just like you do for your computer.
· Use caution when downloading apps. Apps can contain malicious software, worms, and viruses. Beware of apps that ask for unnecessary "permissions." Only download banking apps from trusted sources such as iTunes App Store or Google Play.
· Download the updates. Keeping your apps updated will help close any security holes.
· Avoid storing sensitive information. Never store passwords or a social security numbers on your mobile device.
· Be aware of shoulder surfers. The most basic form of information theft is observation. Be aware of your surroundings especially when you're punching in sensitive information.
· Wipe your mobile device. Before you donate, sell or trade your old device, be sure you wipe it clean using specialized software or using the manufacturer's recommended technique. Some software allows you to wipe your device remotely if it is lost or stolen.
· Report any suspected fraud to your bank immediately.
"By following these simple tips, consumers greatly increase their level of protection," added Surma. "They are basic common-sense ideas that create a safe and secure cyber environment."
Location, ST | website.com

subset: commoncrawl


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News 12 First at Five / Monday, Nov. 19, 2012
MARTINEZ, Ga. -- It's been nearly a year since a controversial neighborhood in Martinez made headlines. Now, Magnolia Trace is almost ready to move people in.
Last year, hundreds packed the commission chamber as tempers flared. Magnolia Trace and its 50 rental properties are almost built and already have more than 350 inquires, but it's still concerning some neighbors.
"The pool was right here," explained Rodney Martz.
Last year, 82-year-old Martz had a pool in his back yard.
"We figured it would be better not to have the swimming pool," he said.
He and his wife decided to fill it in when construction started just feet away from his home for Magnolia Trace, a low-income rental neighborhood.
"I've decided to put up trees that will eventually be tall and grow together and afford me some privacy here," Martz said.
And Rodney isn't the only one making changes. He says some neighbors have put their homes up for sale.
"Some are trying to move out, trying to sell their homes, they won't sell," he said.
Last December, nearly 300 people from the Martinez neighborhood showed up to argue that 50 homes on 15 acres would raise crime, drop home values and strain schools.
"In low-income, government-supported properties, there's no sense of ownership," Martz said.
"A few of them still have those same concerns and until it actually is up and running, I think that's going to be the case," said Columbia County District 2 Commissioner Trey Allen.
The land was already zoned for a neighborhood, meaning commissioners did not have to approve it, but they did endorse the development in 2010.
Commissioner Allen says he's visited successful developments in other cities, like Macon.
"It's looking like a really nice development," Allen said. "I fully expect that it will be a benefit to the entire area."
For Martz, he and his wife will just wait and hope for the best.
"We're going to stick it out, see how it goes. There's just no enthusiasm anymore," he said.
News 12 checked with the private development company, which operates out of Missouri. They plan to start renting the homes at the end of December or the first of the new year.
If you're interested, they plan to be here and have an office set up to take applications sometime in December. They have a waiting list and already have 350 inquires.
There are strict qualifications about income, employment and family size. For more information on how to get on the wait list, you can call 1-800-424-0338.


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In this photo taken Monday Jan. 7, 2013, Mavis Nkomo places harvested mopane worms outside to dry, outside her home in Gwanda, Zimbabwe. In Zimbabwe as well as most parts of southern Africa, mopane worms are a staple part of the diet in rural areas and are considered a delicacy in the cities. They can be eaten dry, as crunchy as potato chips, or cooked and drenched in sauce. (AP Photo/Tsvangirayi Mukwazhi)


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Thumbs Up, Thumbs Down
January 19, 2013
UP: Looking back on 2012, I believe I will have to give Mayor Newell and all those who made it possible a high five for getting Point Park on the river rehabilitated....
Up, to Mayor Newell for making sure Point Park was built.
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Up, To the MOV Regional Council for looking into moving its downtown Parkersburg headquarters! The move could open up space for more economic development in downtown Parkersburg. "It would open it up to small business or retail," And The planned opening of a culinary school by West Virginia University at Parkersburg on Market Street near that location could act as a draw for a business.
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Thumbs down to gas shooting up 35¢ overnight! Why?
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Wanda Smith Coffey, 85, was born May 7, 1927, to the Reverend Lonnie and Louella Womack Smith in Ponca City, Oklahoma. She departed this life on Sunday, December 9, 2012, at Integris Hospice House in Oklahoma City after several years of declining health.
She was joined in marriage with Marlin Delbert Coffey in 1951 and was preceded in death by him in 2004 after 52 years of marriage. She and her husband made their home in Ardmore for more than 50 years.
Wanda worked for Steed and Steed accountants in Ardmore for a number of years and enjoyed working in her spacious yard. While she had no children of her own, she became a kind of grandmother to other younger family members.
Wanda was a very giving person and rarely overlooked a birthday or failed to come to the aid of a family member in need. Wanda accepted the Lord Jesus Christ as her personal Savior in 1967 and was a loyal member of CrystalRock Cathedral in Ardmore.
She is survived by one sister, Wilma Spearman of Norman; and two brothers, Glen Smith of Newalla, and Carl D. Smith of Oklahoma City. She is also survived by numerous nieces and nephews.
In addition to her husband, Wanda was preceded in death by her parents; two brothers, Darl Smith and Dewey Smith; and five sisters, Naomi Smith, Wynona Hunter, Laverne Smith, Velma Rouse and Icaphene Scroggins.
Funeral services are scheduled at 2 p.m. Thursday, December 13, 2012, in the Centennial Chapel of Harvey-Douglas Funeral Home in Ardmore, officiated by her longtime pastor, the Reverend Walt Spradling. Burial will follow in Hewitt Cemetery, Wilson, Oklahoma.
Serving as bearers will be Ronnie Burns, Joey Burns, Kevin Spradling, David Gunsolus, Nathan Smith and Tim Kenny.
Honorary bearers include members of the Victory Class of CrystalRock Cathedral.
A time of support for family and friends will be from 5 to 6:30 this evening at Harvey-Douglas Funeral Home.
Condolences may be sent online at www.hdouglasfuneralhome.com.
Location, ST | website.com


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Vacation Rentals Jesenice| Jesenice Homes for Rent | Rental Homes Information
Rental Homes Jesenice on For Rent By OwnerFor Rent By Owner Jesenice - FRBO - specializes in rental homes, homes for rent, vacation rentals and rental houses in Jesenice. These houses for rent are primarily listed by rental house owners in the Jesenice area. For Rent By Owner includes both short-term rental homes, long-term homes for rent Jesenice Slovenia and vacation homes. We include search critiria allowing you to search by rental type (i.e., short-term, long-term or vacation).
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Potatoes were planted for the first time last summer at Clemson University's Calhoun Field Laboratory Research Farm in South Carolina. Soon after the plants emerged, potato beetles showed up and began eating the plants. Then came a rowdy band of soldier bugs, sometimes called predatory stink bugs. "It was neat and exciting to see them," says Dr. Geoff Zehnder, a professor of entomology at Clemson. "The stink bugs really did a job on the potato beetles. We still had to spray once with Bt (Bacillus thuringiensis), but the rest of the time, the stink bugs kept the potato beetle population down."
Zehnder, who also is coordinator of Clemson's IPM (integrated pest management) and sustainable agriculture programs, says he doesn't know exactly where the helpful stink bugs came from but he thinks they were in residence as a consequence of plant diversity on the farm, which is home to plenty of flowering plants intended to attract beneficial insects. "It's not a silver bullet solution to pest problems, but it does have an effect," Zehnder says. "If you are going to farm or garden organically, you need to build in attractants for beneficials."
Ten years ago, Dr. Whitney Cranshaw of Colorado State University headed a team that surveyed more than 150 plant species to document those most effective at attracting beneficials. The study was conducted at the Denver Botanic Garden and the Cheyenne Botanic Garden; the target beneficials were five leading "good bug" categories — hover flies, braconid wasps, tachinid flies, lacewings and lady beetles. "The beneficials liked plants with tiny flowers, which had easily accessible nectar chambers," Cranshaw says, noting the favorites were members of the mint, carrot and aster families, and sedums and alyssums. (The flowers they surveyed and the beneficials attracted are listed below.) Including some of these ornamentals in your garden should help attract and sustain good bugs to help keep pests in check. (Crenshaw has just published a superb new book, Garden Insects of North America: The Ultimate Guide to Backyard Bugs.)
Researchers, farmers and gardeners the world over have experimented with ways to use plants to attract beneficial insects. People have long believed that plants respond to insect attacks defensively, but it's only recently that this process has been better understood. Let's take tomatoes, for example. When tomato hornworms begin feeding on tomato leaves, the tomatoes do two things — they change their leaf chemistry so they become a less nutritious food, and they release volatile chemicals that attract natural enemies of hornworms. In tomato and many other plants, these volatile chemicals include jasmonic acid, a natural plant hormone that works like a dinner bell to beneficials such as braconid wasps, which are major parasites of tomato hornworms. At Michigan State University's Plant Research Laboratory, Dr. Gregg Howe has found that the same "signaling pathway" decreases feeding by spider mites on tomatoes; other researchers have found that jasmonic acid even attracts carnivorous mites, which then feed on the pest spider mites.
In the world of plant-pest communication, jasmonic acid may be a generalized "scream for help," but plants can emit much more specific signals to attract very specific beneficial insects. For example, when a beet army worm feeds on a plant, molecules in its saliva help the plant fine-tune its scream to call parasitic wasps, specialists in killing beet army worms. Scientists do not know much about these specific communications yet, but that is changing. "This is a very new area, and we expect that more plant-predator systems will be discovered in the future," says Dr. Gary Felton, head of the entomology department at Pennsylvania State University.
Hungry beneficials are on the lookout for big, fat caterpillars, teeming colonies of aphids or runaway populations of potato beetles; they seek pests the plants have not been able to bring under control. Some feeding on plants by pest insects must occur in order to attract the beneficials' attention, according to one study of cabbage aphids on broccoli conducted in Corvallis, Ore. In this research, alyssum, buckwheat and other beneficial host flowers were planted to help lure beneficial insects, and though plenty of beneficial hover flies appeared, they did not start laying eggs on broccoli plants until aphid populations grew to 50 aphids per plant. Meanwhile, the hover flies enjoyed taking nectar and pollen from the flowers, which probably increased the number of eggs they were able to lay.
Other research has shown that well-fed beneficial insects often lay twice as many eggs as those that must get by on a meager supply of nectar and pollen. Obviously, the relationships between plants, pests and beneficial insects are intricate, characterized by a level of intelligence that is beyond our present understanding. Yet one thing is clear, researcher Felton says: "Conserving natural enemies is a valuable tool for pest control."
Dr. Robert Bugg of the University of California at Davis coined the word "farmscaping" to describe the deliberate use of plants and landscaping techniques to attract and conserve beneficials, which include insects and birds. "It's what the Europeans call 'zones of ecological compensation'," Bugg says.
The idea is to devote 5 percent to 10 percent of your garden or farm space to plants that attract beneficials. Plants that fit the profile include such cultivated species as fennel, coriander and mints, or native plants, which consistently are abuzz with little wasps and flies.
Most beneficial insects can move about when they perceive a plant's signal that a pest has begun feeding, but they won't wait around forever if they have nothing to eat. So, it's important to have host plants that will support the beneficials throughout the season, which means having different plants coming in and out of bloom all summer.
Plants that host beneficial insects in one region may be of little interest to insects in another region, unfortunately. On the West Coast, for example, a native Ceanothus (snowbrush) attracts loads of beneficials in some areas, but not in others. California researcher Bugg says the natives have an edge wherever they may be, and he offered his own back yard as an example. "I have 120 species of California native plants in my back yard, which host an amazing number of insects. It makes all the difference in the world." Not surprisingly, he adds, most (but not all) of the insects are native species themselves.
Native plants to which insects are partial tend to be big perennials (wild parsnip, elderberry), shrubs (coyote brush in the West, viburnums in the East) or vines such as silverlace or wild clematis. These plants are easy to use in hedgerows or along woodland edges. In addition to outfitting your farm or garden with permanent beneficial borders or hedges that include these long-lived plants, you may want to incorporate strips of flowers that attract beneficials into large swaths of cultivated space, or even planted containers.
Cover crops, including grains and grasses, which host ground beetles; buckwheat, a favorite of many beneficial bugs; and nectar-rich wildflowers and sweet clover can help target particular pest problems — a standard practice in sustainable fruit-growing operations. Bugg has compiled a cover-crop database that includes information on helpful and harmful insects attracted to different cover-crop plants in a wide range of climates (see www.sarep.ucdavis.edu/cgi-bin/ccrop.exe).
Every good farmscape is a custom job, and each is home to its own variety of plants that offer continuity of bloom. If you have a diverse habitat and continuous bloom throughout the year, you have rolled out the welcome mat for beneficial insects. Your plants will ring their dinner bells as pest insects appear, so prepare to be amazed by the appetites of your garden's smallest friends.
You can buy some kinds of beneficial insects to release in your garden, but to be effective, beneficials must be released under precise conditions, and some of those that stick around best (praying mantids, for example) are generalized feeders that kill both helpful and harmful insects. The situation is different in greenhouses, where beneficials are not likely to be present unless you introduce them. In the open garden, growing plants that will attract beneficial insects probably is the most effective, efficient approach.
The three "P's" of beneficial insects are pollinators, predators and parasites. Pollinators, such as honeybees, fertilize flowers, which increases the productivity of food crops ranging from apples to zucchini. Predators, such as lady beetles and soldier bugs, consume pest insects as food. Parasites use pests as nurseries for their young. On any given day, all three "P's" are feeding on pests or on flower pollen and nectar in a diversified garden. If you recognize these good bugs, it's easier to appreciate their work and understand why it's best not to use broad-spectrum herbicides. Here are 10 worth knowing:
Lacewings (Neuroptera) may be brown or green, and adults are usually one-half to three-fourths-inch long, with delicate, transparent wings. Eggs are often seen stuck to leaves on short threads. The larvae, known as aphid lions and aphid wolves, feed on aphids, mealybugs, scale, thrips, mites, and other larvae and eggs. The predacious period lasts 15 to 20 days, during which a larva will eat 100 or more insects a day. Adults need pollen, nectar and honeydew (secreted by aphids and other sucking insects), as well as water.
Lady beetles (Coleoptera) are yellow-orange to red, with black spots. Adults are one-fourth-inch long. Both adults and larvae, which look like tiny blue-black and orange alligators, feed on aphids, scale, thrips, whiteflies, spider mites, mealybugs and other soft-bodied pests. Adults are attracted to nectar and pollen plants. Lady beetles overwinter as adults in leaf litter, tree crevices and homes.
Wasps (Hymenoptera) include numerous species of predators and parasites. Large paper wasps are predators, but many parasitic species such as braconids look like tiny flying ants. Some "micro-wasps" that parasitize eggs are so small you may never see them. Braconids lay eggs in the bodies of other insects, including caterpillars, tomato hornworms, aphids, thrips, Mexican bean beetle larvae and various borers. The eggs hatch and the larvae feed on their hosts' body fluids. Braconids and other parasitic wasps are most active in warm weather, and they like humid conditions. They are attracted by nectar in small flowers.
Predatory bugs (Hemiptera) include soldier bugs, which look like squash bugs but have sharp spines on their shoulders, and big-eyed bugs, which have large bulging eyes on the sides of their heads and no shoulder spines. Both types of predators eat leaf beetle larvae, small caterpillars and many other insects. A third type of predatory bug, the one-fourth-inch-long, black-and-white minute pirate bug, feeds on thrips, mites and insect eggs. Adults of all three species overwinter in perennial weeds or other debris.
Ground beetles (Coleoptera) are large, often black, shiny beetles that frequently are encountered beneath mulch. About 2,500 species are native to North America. Ground beetles are most active at night. They consume soil-dwelling, soft-bodied pests, including slugs, snails and caterpillars. Although they are called ground beetles, some species do climb trees to feed on caterpillars. Ground beetles need a stable habitat because they do not move around very much. They also grow more slowly than many other insects; a complete life cycle, from egg to larvae to pupae to adult, takes one year, and most adults live two to three years.
Hover flies or syrphid flies (Diptera) are brightly colored flies that resemble bees and that hover and dart like hummingbirds. They don't sting. The larvae — cylinder-shaped maggots with tapered heads — feed on aphids, mealybugs and other small insects. A larva may consume 400 aphids before pupating. Adults feed on pollen and flower nectar. Hover flies overwinter as pupae in the soil.
Parasitic flies include more than 1,300 species of tachinid fly (Diptera), which look like hairy houseflies. They lay their eggs on a number of caterpillars, including corn earworms, cabbageworms, cutworms and many other garden pests. Closely related humpback flies parasitize ants, bees, beetles and scale insects.
Aphid mummies are the bodies of aphids that have been killed by parasites such as mini wasps. The hole was made when an adult mini wasp emerged from the aphid. You can tell if beneficial mini wasps are present by looking closely for the mummies in aphid colonies. To allow the mini wasps to thrive, avoid spraying pesticides and plant flowers listed in the chart below.
Spiders (Arachnida) have eight legs rather than six, and they probably are the most abundant predators in home landscapes. The 3,000 species found in North America include web spiders, jumping spiders, crab spiders and many others. Spiders are general feeders that help keep many other insects in check.
Adapted from "Natural Enemies are Your Allies" by the University of California.
Contributing editor Barbara Pleasant gardens in southwest Virginia, where she grows vegetables, herbs, fruits, flowers and a few lucky chickens. Contact Barbara by visiting her website or finding her on Google+.
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WHITLEY COUNTY, Ky. (WKYT) - Investigators say it sends a clear message that drugs will not be tolerated. More than 20 inmates at the Whitley County Detention Center face new charges after they failed drug tests.
Police say someone used unusual tricks to get Suboxone strips into the jail. But drugs slipping through the cracks of a jail isn't anything you haven't heard of before. 21 inmates being involved is what makes this case at the Whitley County Detention Center a big one.
"The best thing we can do when we get information like this is follow up on it and charge the people who come up positive on the drug test," said Major Steve Lundy, with the Whitley County Detention Center.
An inmate trustee passing out Suboxone strips to other inmates is how the captain says drugs got into his jail. An informant relayed those details to the Williamsburg Police Department.
"We got information from a former inmate that said there were other inmates bringing in some illegal drugs into the jail," said Detective Bobby Freeman, with the Williamsburg Police Department.
So why is Suboxone difficult to keep out of jails? Because of the creative ways it can be smuggled in. The Bible is one example of how they get Suboxone into the jail. They melt strips onto the pages, tear them out, and chew on them to get a high.
"They bring them in letters, they bring them in pictures, in clothes, and they'd bring them in their body cavities," said Detective Freeman.
We are told the inmate trustee worked outside on the jail grounds, and that's where he'd pick up his contraband. Officials couldn't show us the surveillance video that proves it.
"It shows an inmate in what we believe was passing the drugs, and it shows him bringing the drugs in," said Major Lundy. "But who exactly brought it to him, it doesn't show that."
It's a problem jail officials say happens across the Bluegrass.
"This stuff can be hidden so easily," said Major Lundy. "It's hard to stop!"
Suboxone is a drug people use to ween themselves off stronger drugs. Those inmates who tested positive for it have been charged with first degree promoting contraband which is a felony charge.


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How blessed the Vail Daily is. Up until today I thought it had only one contributor gifted with the knowledge of what Thomas Jefferson would think and say if he were alive today.
I am speaking of the Rev. Jack Van Ens, who often likes to dress up as Jefferson while he tells us that Jefferson (like Jesus) would be a liberal Democrat if he were among us today.
Now the good reverend has been joined by attorney Rohn K. Robbins, who tells us in the Jan. 23 Daily that Jefferson would be all for what Robbins calls president Obama's "modest proposals" to restrict the right to keep and bear arms.
In my view the president's proposals are about as modest as Jonathan Swift's satirical proposal that the Irish eat their own children. But how can one argue with a man who knows what Thomas Jefferson's opinion would be?
Lee Smith
Red Cliff


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RECORDS: Utah State 2-2, 1-0 MWC, San Jose State 1-2, 0-0
KICKOFF: 6 p.m., Spartan Stadium
SERIES HISTORY: SJSU leads 20-14-1, but Utah State has won four straight. The Spartans last win was in 2008.
STORYLINE: San Jose State begins Mountain West play against a team that's, at minimum, one of the three best in the conference. Utah State's two losses have both come to Pac-12 teams (Utah and USC) by a combined total of seven points. A loss here doesn't cripple the Spartans -- although it might feel like it. SJSU's schedule gets easier over the next month so there would still be time to recover. But a win would be monumental toward re-creating the good vibes during last year's record-setting season.
INJURY UPDATE: Utah State - RB Joe Hill (undisclosed) and DE Connor Williams (undisclosed) are questionable. San Jose State - LB Vince Buhagiar (shoulder), WR Noel Grigsby (knee), RB Tyler Ervin (ankle), S Brandon Monroe (ankle) and LB Derek Muaava (knee) are out .
MATCHUP TO WATCH: San Jose State's pass protection against Utah State's front seven. Nine different Aggies recorded a sack last year against the Spartans while racking up 13 for the game. That was both a record for sacks allowed by SJSU and sacks recorded for USU. Breakdowns were everywhere. Lineman got beat, running backs didn't pick up blitzes and quarterback David Fales didn't throw the ball away.
STATS THAT MATTER: San Jose State is 2-1 in conference debuts. It lost to Air Force in its first Western Athletic Conference game in 1996, but won its Big West Conference debut in 1987 and its Pacific Coast Athletic Association debut in 1970. Five of San Jose State's seven touchdown drives this season have lasted 2 minutes or less. One exception was a 2:16 drive against Minnesota. LB Keith Smith leads the nation with 17 tackles per game. The next highest total in the conference is Utah State's Jake Doughty at 10.5 per game.


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Sof Sole Honeycomb Tab Socks
Fun and exciting new patterns are not all you get with the Sof Sole Tab 3-Pack Women's Socks.
These socks designed for maximum comfort, even through the most rigorous training sessions. Made from a Hydrologix moisture management poly-blend fabric for comfort and moisture-control, the Tab 3-Pack will keep your feet cooler and drier, for longer.
These socks also feature a seamless toe to provide maximum comfort.


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After an excellent comeback on Friday of the USSSA World Series in Topeka, the McPherson Lady Express 16U squad finished fifth in the tournament on Saturday.
The Express came out of Thursday's pool play with an 0-2 record, but turned it around on Friday in bracket play by winning three straight.
Unfortunately, they couldn't keep the momentum going, as they lost twice on Saturday.
In game one, McPherson was out-hit by the Lightning-Ferguson 10-4 and took a 5-1 loss that sent them down into the loser's bracket.
Elle Schrag, who had a perfect game Friday, gave up the two earned runs, walking two and striking out two.
Gracy Feil had the only extra-base hit in a double.
McPherson (11-10-1) was then eliminated with a 12-1 loss to Elite Softball. Stats for that game were unavailable.
Location, ST | website.com


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Quote: NASA's goals for a 2030-era aircraft, compared with an aircraft entering service today, are:
* A 71-decibel reduction below current Federal Aviation Administration noise standards, which aim to contain objectionable noise within airport boundaries.
* A greater than 75 percent reduction on the International Civil Aviation Organization's Committee on Aviation Environmental Protection Sixth Meeting, or CAEP/6, standard for nitrogen oxide emissions, which aims to improve air quality around airports.
* A greater than 70 percent reduction in fuel burn performance, which could reduce greenhouse gas emissions and the cost of air travel.
* The ability to exploit metroplex concepts that enable optimal use of runways at multiple airports within metropolitan areas, as a means of reducing air traffic congestion and delays...
...These are some of the common themes from the four reports:
* Slower cruising -- at about Mach 0.7, or seven-tenths the speed of sound, which is 5 percent to 10 percent slower than today's aircraft -- and at higher altitudes, to save fuel.
* Engines that require less power on takeoff, for quieter flight.
* Shorter runways -- about 5,000 feet long, on average -- to increase operating capacity and efficiency.
* Smaller aircraft – in the medium-size class of a Boeing 737, with cabin accommodations for no more than 180 passengers – flying shorter and more direct routes, for cost-efficiency.
* Reliance on promised advancements in air traffic management such as the use of automated decision-making tools for merging and spacing enroute and during departure climbs and arrival descents.
Jesse Custer wrote: You can be guaranteed that any of these cost savings will not be passed on to the customers..
C.R.A.Z.Y wrote: ))((((((((((((....................................>>>>>>>>>>>>>>
Quote: NASA has taken the wraps off three concept designs for quiet, energy efficient aircraft that could potentially be ready to fly as soon as 2025. The designs come from Lockheed Martin, Northrop Grumman and The Boeing Company. In the final months of 2010, each of these companies won a contract from NASA to research and test their concepts during 2011.
Apparently, NASA is aiming to develop a line of super-planes that larger, faster, quieter, and that burn fuel slower and cleaner than their present counterparts.
Limbs wrote: That shit is hot dicks. I feel like we could've had those sooner...
Plum Puddin' wrote: "Content Not Available in Australia
We're sorry, but due to circumstances surrounding copyright and permissions, we're unable to bring you this particular content item.
Australian Popular Science publishes the majority of material created by the US, as well as lots of relevant Aussie science and technology news."
Apparently this is either Top Secret, or completely irrelevant on my island.
The sooner the Illuminati take over the better. I bet they've got some cool planes.


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HOME NHL Calgary Flames Gear Calgary Flames Mens Calgary Flames Mens Home Office & School (1 items) Product ID: 1608864
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All of your friends know that your house is a Flames sanctuary. Between jerseys, autographs and ticket stubs, your Calgary-inspired room is one only a die-hard fan could possess. Add to your collection this cool 10" x 30" Hockey Sticks wall décor that features the Flames' name, logo, and hockey sticks that cross in the middle. All you need now is a red siren that goes off every time Calgary scores and your place will be just like their arena, minus the actual players.
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I've experienced some issues with 1.60 and my iphone / ipad using AirPlayer.
In 1.50 everything was working.
When i browse my AVI's each one is shown with 1B of Size. The Length of the Movie isn't shown correctly during playback, ( 00:00 - 99:99 ) and i can't jump to any position.
This was working perfectly with the last 1.50 release.
I'm using the latest, official 1.60 Build for Linux (openSuSE), but a friend of mine, who's using PMS on a Mac experienced the same issues.
I've attached the Screenshots... (Unfortunately only 3 Screenshots are possible... So i can't attach the last on which shows the Movie running with 00:00 - 99:99).
I've looked at the debug.log, but the only error i get are tons of:
DEBUG 2012-08-09 10:39:22.599 [Thread-29] [VD_FFMPEG] DRI failure.
If needed, i can attach both debug.logs (1.50 / 1.60)... But i think this error should be reproducable for everyone with 1.60 / iPhone / iPad
I've also compared the renderer configurations of both versions, and didn't find any (important) difference .
PS3Media Server is at standard-configuration. (Without MediaLibrary)
Oh, this only happens with AVI Movies, MKVs are still working flawlessly!
And it doesn't depend on the Movie. Each of my Movies are messed up.
Should i report this on the Google Code Bug Tracker?


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Who is an "Overseas Voter"?
- You are an overseas voter if you are a U.S. citizen who last resided in Wisconsin, or your parent last resided in Wisconsin, before moving to a foreign country, and you have no intent to return to your prior municipality in Wisconsin. These voters are often called "permanent" overseas voters.
* Note: If you are temporarily overseas on Election Day, you may register and vote like any other elector, but you are NOT considered an overseas elector.
Registering to Vote
- An overseas voter is required to register to vote, but is not required to provide proof of residence
Requesting an Absentee Ballot
- Unlike a regular voter, an overseas voter can request and receive an absentee ballot online at MyVote WI: myvote.wi.gov
- You can also complete a Federal Post Card Application (FPCA) and mail it to your municipal clerk (the FPCA serves as both voter registration AND absentee ballot request)
- Overseas electors who are not registered must postmark their registration by the 3rd Wednesday before the election in order to vote .
- Overseas electors can request an absentee ballot up until 5 p.m. on the 5th day before the election
- Overseas voters are only eligible to vote in elections that contain a federal office.
Receiving Your Absentee Ballot
- Overseas electors can choose to receive their absentee ballot by mail, email, or fax.
- Starting on September 20, 2012, military electors can access their absentee ballots online at MyVote WI: myvote.wi.gov
- If the absentee ballot does not arrive in time, you may use the Federal Write-in Absentee Ballot (FWAB), which is available online, and at U.S. embassies
Voting and Returning Your Absentee Ballot
- You may only vote for federal offices
- You must mark your ballot in the presence of a witness who is a U.S. citizen
- After you vote your ballot, place it in the envelope, and complete the absentee ballot certification
- Make sure you sign and date the certificate, provide your date of birth, and have a U.S. citizen sign as a witness, and provide the witness' address.
- Return your absentee ballot to your municipal clerk by mail
- The absentee ballot must be postmarked by Election Day, and received in the clerk's office no later than 4 p.m. on the Friday after the election
Back to Voter Information Center


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Yesterday: A Decade of Favorites
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Randy Travis$13.99Add Your ReviewSince 2001, country superstar Randy Travis has released six albums of inspirational music. Three Wood Crosses: Inspriration Hits of Randy Travis contains 20 favorite tracks from those half-dozen albums, including duets with John Anderson, Mac Powell of the CCM group Third Da... Learn More
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|General Technical Chat This section is for technical discussions relating to general maintenance, electrical issues, engine trouble, and recalls.
|Topic Review (Newest First)
|Thank you very much for taking the time and posting the pictures. I just replaced my intake manifold and pretty much everything you posted was spot on.
A decent garage mechanic should be able to do it 4-5 hours taking your time. Maybe as little as 3 if you're hauling. Took me 6ish the first time through but a lot of that time was spent trying to figure out how to remove the IM.
As far as I know there is no way to get to the PCV valve / hose with the IM on.
Thanks to all for this great thread. i will be performing this task soon on my 2005 Ford Focus Zx4 SE w/ Duratec 2.0 . About how long should this job take for an intermediate level shadetree mechanic ?
Any more information on how to replace the PCV hose ( aka PCV tube , PCV breather hose ) without removing the intake manifiold is appreciated. I would like to give it a try before I delve into the R/R of the intake manifold .
Here are some good youtube videos about removing the Ford Focus Duratec intake manifold , PCV hose, PCV valve , etc. Read the author's notes and comments for easc one and give them a "like".-
(Also, there are some Ford Escape and Mazda models (Tribute, Mazda 3, Mazda 6) that have the Duratec 2.3 with the same issues / PCV components located under the intake manifold search for them.)
The PCV hose is different for 2.0L vs 2.3L Ford Focus Duratec engine. See Ford part #s below-
I like it!..............I was getting lonely, like the only one who does crazy butcher job stuff like that........fix it ONCE and RIGHT the first time to permanently fix a known issue.
Like me as well with the porting tool, I just can't leave rough ports alone either. It's sacrilege.
Great job.............
I've been reading over this thread and others and put off my PCV valve and hose replacement for over a year. I experience the idle stumble, sporadic hesitation on acceleration but no codes or intake vacuum whistle that others had.
It took me 3 hours (NY winters corroded the two T30 torx for the dipstick, and the lower one stripped, I had to grind the head off) to get the intake loosened enough to get the hose off of the intake, but I couldn't get the manifold all the way out. So I just put a cap on the intake nipple, clamped it and called it a day. I left the original PCV valve and hose in place, venting to atmosphere.
I put it back together in an hour and drove it today. Still have the weird hesitation and stumble. I'm starting another thread on that momentarily.
Takeways: Get the air filter box out of the way, drop the fan unit and radiator, do everything with 1/4" sockets and a range of extensions. Each lower bolt can be reached through the radiator support, even the one next to the pulleys.
Great thread - lots of good info.
I just did the job on my wife's '05 duratec zx5 and figured I'd post my experience and solution.
First, the issue was a stumble/hesitation with no CEL. Plugs looked white which suggested a lean condition. Cleaned TB, MAF, IAC. Replaced coils, plugs, EGR to no avail. Time for the PCV fix.
Hose was indeed split, but was largely intact which resulted in intermittent stumbling.
I want the car to comply with E-test laws and I don't want the car to mark its territory with oil drops. Therefore the PCV system must be sealed and the oil contained. Time to fab a remote-mounted PCV system.
First I removed the IM with 1/4" sockets and 6" extension. I didn't need to pull the rad or fans or EGR tube, although EGR tube removal helps with trial fitment process.
Decided to R&R the thermostat while I'm in there.
IM nipple is almost directly under #4 runner (I capped it in this pic with a heater hose bypass plug). Also note the new PCV with the heater hose sleeve. The new PCV will be jammed into an oil separator mounted on the fender behind the CAI.
I gutted the original PCV valve and stuck it back in its original location with the retaining ring. I attached a 5/8" silicone outlet hose which is safe for transferring oil vapor. I didn't want to use heater hose, nor did I want to use a smaller diameter hose or a hose without sufficient reinforcement. I used the same silicone hose for draining oil in a turbo system and it didn't let me down. The outlet hose from crank case to separator runs straight across the block, sits a little proud and is actually pinched slightly between the IM flange and the block once the IM is installed.
Keen eyes will notice I port-matched and blended the intake runners. I noticed a sharp edge on the floor of the intake ports that probably cause turbulence.
I bought a catch can with large (22mm) inlets - perfect for tapping 1/2" NPT. Note that crankcases require plenty of breathing capability. 5/8" hose may sound like overkill, but anything less than 1/2" is insufficient. Plus, the OEM PCV and IM nipple are each 5/8".
The PCV with hose sleeve barely fits inside the tapped oil separator. The separator's threaded outlet combined with the PCV's barb plus the pressure from the silicone hose means the PCV isn't going to fall out.
The new inlet hose/tube needs to snake from the oil separator around the block and starter motor.
I made an inlet tube out of copper tubing and silicone hose which routes from the new PCV in the separator to the nipple on the IM. The final version was a little different from the image below, but you get the idea.
Here's the revised inlet tube:
This job was a major PITA, but it fixes the issue, eliminates oil from entering the IM and facilitates future R&R of the PCV in under 5 minutes.
I tested my PCV Valve again by drawing air from it and it did not close when sucking fairly normally, like drinking a thick slushy -- it would close when sucking quicker, as after holding ones breath.
I did briefly try to remove it anyway hoping it'd be easy and then I could clean it. I did not succeed, but I did not try hard, in fear of breaking it and delaying finishing the job for even longer -- hopefully won't be paying for it a year from now.
I did put everything back together without many complications. Made a mistake of not using grease (silicone) on the PCV Hose, it was a pain to put onto the Intake Manifold (spit helped a bit). Might be better to install on the manifold first, seemed like it fit onto the Valve easier but that may well have been because it had been on the valve for a few days already and stretched out (during the process it came off the valve, but slipped back on easily). So the TIP might be to put both ends of your new hose onto something to stretch it out a bit. The clips on the Dorman hose are super handy, once clamps in position just pull off the red tab with long needle-nose pliers)
Another TIP: use a piece of stiff thin cardboard, like a cereal box, to make a tube just big enough for the manifold bolts to slide through it easily. Tape it securely. Wedge it into the hole for that hidden center bolt so it reaches the block and has a half-inch sticking out. Will post picture later (but here's a link). No need for taping the bolt to the socket in fear of losing it. The stiffness of the board keeps it straight and allows you to push the bolt through the whole using an extension (I used 1/4" socket for most of the bolts). I used the same cardboard for some of the other bolts where I feared dropping the bolt and having to fish for it.
Have more tips too I think (and some questions). Will post my own write-up with pics at my old thread and link here: http://www.focusfanatics.com/forum/s...=491737&page=4
And... I should probably mention that my car didn't blow up. It runs and idles smoothly now! No check engine light (before had one for random misfires detected, cyl 1 misfires sometimes, and a lean reading from O2 sensor). No more misfires (well, there were a handful I saw via OBD tool, but maybe a misfire here and there is ok? Before the operation I'd have 50+, mostly on Cyl 1).
Thanks everybody for the help! Will continue following these threads in hopes I can pay it forward.
|Only pics I've seen of getting it out involved removing the oil separator to release it from inside...
Clean it with Carb Cleaner, maybe even soak it in Carb Cleaner if you can. One FF here has been cleaning them (not replacing them) fer' 20+ years. He might have started cleaning them before the PCV was even invented.
Yes, it has already been said in this thread and in others-> the PCV is tuff to get out because the tabs do not push-in enough or at all... so the ring and tabs end up getting tweaked or even broken. I was very lucky that mine did not break. Once back together, I applied a little RTV around the base of the ring because I might have compromised the ability of the tabs/ring to lock-it down. The design wasn't really geared for R&R. This is why some people and shops replace the entire housing the PCV sits on.
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Remember, safety first.
Getting hit from behind is never good, so help prevent it with the NiteRider Stinger Taillight. The Stinger mounts easily on your cruiser or your TT bike's seatpost, and the super-bright ½-watt LED is visible from a half mile away—plenty of time for a motorist to stop texting and give you three feet.
Tech Specs
View more Tail Lights
Reviews & Community
Easy and Bright
The NiteRider Stinger is super easy to put on and off by just stretching the elastic band round the seatpost. It's also easy to turn on by simply pushing on the entire bulb. It's bright enough to be visible and has both a solid and flashing mode.
Good But Marginal Improvements Possible
- Familiarity: I've used it several times
Fits OK on my Thomson 27.2mm seatpost but I'd prefer the strap be adjustable for tightness as light sometimes rotates left or right for no apparent reason. Very easy to use and seems bright enough to warn drivers. Some rear lights shine up or down from a driver's perspective and lose full brightness as a result, so I hope to check this with a friend.
excellent rear light
I've tried many and this is my favorite for under $30. Sturdy, light, bright, easy charging, easy on off. Everything I want and well built.
Light went out shortly after getting it.
- Familiarity: I've used it several times
Not sure if it was a manufacture defect but my light went out shortly after using it and no longer works.
I echo their sentiments
- Familiarity: I've used it several times
I was going to write pretty much the same thing as Adam D below. Small, easy to attach, easy to remove, easy to operate. Get it. Use it. Be safe. Done.
Great Light
- Familiarity: I've used it several times
Easy to use. Easy to Install. Light and small. What more could you ask for.
Simple, inexpensive and bright!
- Familiarity: I've used it several times
NiteRider Stinger Taillight. One click on the light turns it on. It has a flashing mode and a steady mode. It is super simple to mount to your seat post. The strap is elastic so goes around your seat post, strap it in and you are good to go! I definitely recommend it to anyone looking for an inexpensive but high quality taillight for your bike.
Great little light!
- Familiarity: I've put it through the wringer
Not much to say here but this little light is very visible to motorist and anyone coming up on you. I use this light on my seatpost for rear approaching vehicles. The blink or steady mode is great. Battery life is very good too. The unit uses the common CR2032 battery which is easy to find. So if you are like me and want to be seen and not become hopefully some stat in a motor vehicle wreck then get this little light and be seen. Just a note I have used this unit in warm/hot/cool/cold/wet weather and never a failure.
Great with Minimal Footprint
- Familiarity: I've put it through the wringer
This is a great rear light for riding at night or in low light. It works just as you'd expect it has two modes blink and constant. The only complaint I have is the attachment band is removable from the light so it can get lost. Otherwise this light is a champ!
easy to use
this rear red light is very easy to use. it wraps around your seat post or whichever bar you want to put it on. it flashes or stays solid, depending on which mode you prefer. to turn it on simply push the physical light up or down - this will toggle through the different modes.


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Alyson Hannigan's NH 'stalker' agrees to restraint demands
New Hampshire resident John - who was allegedly recently released from a psychiatric hospital - is said to have claimed he wanted to rape and kill the 38-year-old actress.
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Definición de wallow en inglés:
verbo[no object]
1(Chiefly of large mammals) roll about or lie in mud or water, especially to keep cool or avoid biting insects: there were watering places where buffalo liked to wallow
Más ejemplos en oraciones
- There was the engine, sparkling clean and just waiting to purr like a kitten, but the rest of the boat looked like a greased pig had wallowed up and down the route to the engine compartment many times.
- When the giant waves struck the coast of Kenya, Owen was wallowing with his herd in the ocean near the mouth of the Sabaki River.
- Cape buffalo prefer areas of open pasture, close to jungle and swampy ground where they can wallow.
loll about/around, lie about/around, tumble about/around, splash about/around;
slosh, wade, paddle, slop, squelch, welter
informal splosh
1.1(Of a boat or aircraft) roll from side to side: a ship wallowing in stormy seas
Más ejemplos en oraciones
- However, don't think Queen Mary 2 is another clone for the lumbering, simpering, overblown jolly boats wallowing and waddling around the world's sunshine destinations.
- Video showed the aircraft wallowing through the air at a very low speed - it must be remembered that the landing gear was down.
- The ship wallowed through waves up to 30 feet high in the treacherous Drake's Passage.
roll, lurch, toss (about), plunge, reel, sway, rock, flounder, keel, list;
labour, make heavy weather
2 (wallow in) (Of a person) indulge in an unrestrained way in (something that one finds pleasurable): I was wallowing in the luxury of the hotel he had been wallowing in self-pity
Más ejemplos en oraciones
- If he'd indulged and relished them and wallowed in them and had wilful malice in what he did… but he was always trying not to be as nasty as he could be.
- I know he wallows in indulgent individualistic angst.
- This, he reckons, is a bitter pill for Scots who quite enjoy wallowing in a perceived anti-Scottish backlash.
luxuriate, bask, take pleasure, take satisfaction, indulge (oneself), delight, revel, glory;
give oneself up to, take to;
enjoy, like, love, relish, savour, rejoice in, exult in
informal get a kick/buzz out of, get a kick/buzz from
North American informal get a bang from, get a charge out of
1An act of wallowing: a wallow in nostalgia
Más ejemplos en oraciones
- But the music is often painfully beautiful, especially the love song Marie and the emotional wallow of Guilty, and Newman's craftsmanship is consistently staggering.
- The animal-impulse of Miniature Golf rivalry can end in the victorious wallow of gratification or the blaze-of-glory, club-throwing tanty.
- My nightly wallow has become such a ritual that I rarely miss it, regardless of where I am or at what time I get in - and if the water is anything less than piping hot, I'd rather go without.
2A depression containing mud or shallow water, formed by the wallowing of large mammals: a buffalo wallow
Más ejemplos en oraciones
- They are great diggers of wallows and water-holes and they help other animals to access water.
- We often observed confused babirusas searching for lost wallows and pangi trees, and each day saw babirusa skulls lying in the clear streams - remains of the logging team's meal the previous evening.
- Subdominant males form separate bachelor groups often in isolated ponds or wallows.
wallower sustantivo
- Oraciones de ejemplo
- Liverpudlians are wallowers in self pity and they love nothing more than to hold a grudge.
- As a confirmed wallower in that scandal, I've always believed that Nixon either ordered the break-in or gave a non-specific order that that kind of thing be done.
- Egon looks and sounds like the classic blond beast, but is in fact a decent fellow, born long after the war, who is neither a Holocaust denier nor a wallower in guilt.
Old English walwian 'to roll about', of Germanic origin, from an Indo-European root shared by Latin volvere 'to roll'.
Palabras que riman con wallowApollo, follow, hollow, Rollo, swallow
For editors and proofreaders
Saltos de línea: wal¦low
Definición de wallow en:
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Muy popular en Reino Unido
Muy popular en Australia
= de moda


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Evocative photographs, intimate tales and URLs? No, no, it's not what you think.
The Internet has made cooking a communal affair, as legions of food bloggers share not only what's simmering oh-so-fragrantly on the stove, but details about their food truck forays, Parisian sojourns and stilettos-to-cowboy-boots lives.
It's all one happy, virtual party, and everyone's welcome.
So we've taken the notion to heart and invited five of our favorite food bloggers -- including the head of William-Sonoma's test kitchen, the queen of Manhattan's online foodie scene and a Stanford grad student-turned-accidental food blogger -- to the party and asked them to bring dishes, virtually, to share with you.
One Family, One Meal
Amanda Haas has long been part of the culinary world, testing and developing recipes for cookbooks and for Williams-Sonoma. But when she had her first child nine years ago, her perspective suddenly shifted.
"I'm surprised by how many of my friends -- amazing cooks -- serve two meals every night," the Orinda food writer says. "There's something amazing for the adults, and dinosaur chicken nuggets and ranch dressing for the kids. Kids will eat what we eat, if we let them."
Launched in 2009, One Family, One Meal is more than a blog. It's a fully evolved website with 200 recipes, as well as meal planning, shopping and budgeting tips, and weekly blog posts. Haas' companion cookbook, "Cooking Light, Real Family Food" (Oxmoor House, $21.95, 288 pages) came out in September, with recipes for family-friendly, party-ready fare such as fish tacos with lime crema -- similar to a whipped guacamole, Haas says, which kids will love -- and mango salsa.
Details: www.onefamilyonemeal.com
Desserts for Breakfast
We're not sure whether it was the witty blog title that first captured our attention or the evocative photographs of peach-lemon verbena pie, plum-rosemary cakes and a peach-basil riff on ice cream sandwiches, But Stephanie Shih, a Cal alum and Stanford graduate student -- whose Oski-love gets "a lot of sideways looks" during Big Game week -- says her entry into the blogging world in 2009 was entirely accidental. She didn't even know what a blog was.
"For a while, in early grad school, I was doing some dessert catering, and I needed a quick and dirty website with pictures of what I had done in the past," she says. "People started asking for the recipes."
Suddenly, she says, people were using the word.
"Blog-what?" she remembers thinking. "What is this phenomenon?"
Four years later, this is a crowded, competitive, boisterous field -- and Shih's blog has been featured in Bon Appetit, Saveur, Food and Wine and the New York Times. She's the creative director for a new indie magazine, Sated, that features her stunning food photography -- and she's still working on that Ph.D. in linguistics.
As for her blog's title, it reflects her childhood philosophy: "I always thought desserts made a very good breakfast. Strawberry ice cream? It's a fruit and a dairy."
Details: www.dessertsforbreakfast.com.
OMG! Yummy
It was a midlife crisis of sorts that prompted Beth Lee's foray into food writing. The San Jose blogger, a former marketing exec, realized three years ago that "I needed to find something I was passionate about to pursue other than running our frenetic household. My husband -- affectionately known as @dormantchef -- and my kids, especially @techsavvyteen, encouraged me to start writing a food blog."
Needless to say, Twitter figures largely in the Lee family, but the blog, OMG! Yummy, is devoted to food, recipes and the stories and inspirations behind them. Lee, who spoke on a storytelling panel at this past summer's BlogHerFood conference in Seattle, wants to make "cooking like Granny cool again."
"My grandmother was a fabulous baker and cook," she says, "but had no recipes written down, and somehow none of her six children learned her craft. When I was a teenager, I tried to follow along and write down what she did."
These days, Lee's eclectic recipes run the gamut, including a spinach salad with a strawberry-balsamic vinaigrette that's perfect for spring, and a citrusy cherry tomato, avocado and hearts of palm salad to enjoy year round.
Details: http://omgyummy.com.
To understand just how quickly things change, think on this: When Sara Kate Gillingham-Ryan cofounded the now incredibly popular Apartment Therapy site in 2004 and spun off TheKitchn a year later, very few websites were devoted to cooking.
"When we started, there was no social media. We wanted to fill a niche," Gillingham-Ryan says by phone from her home in New York City. "Apartment Therapy was trying to address what goes on in the home as a whole, but I was writing more and more about cooking. The kitchen is the most important room in the house. It's where nurturing happens."
Today, millions read TheKitchn's take on topics ranging from kitchen organization to make-at-home snacks for movie night, and Gillingham-Ryan has published a cookbook, too: "Good Food to Share" for Williams-Sonoma (Weldon Owen, 2011).
"Potlucks never have good drinks," she says, so fabulous cocktails are one idea -- the site has plenty of riffs on that topic, too -- but she also is a fan of portable, slightly unusual desserts. Her Olive Oil, Lemon and Sea Salt Sundaes can be assembled and frozen solid in small Mason jars.
Details: www.thekitchn.com
A Little Yumminess
Stay-at-home moms Simran Singh and Stacie Dong use the word "yummy" a lot, too; in their case, it's to describe the ethnic food explorations they do around the Bay Area and the blend of Asian and Indian fare they serve their families. They've been fast friends for a long time, but their first meeting was "a blind date walk at Crissy Field," Dong says, after mutual friends told them they'd hit it off.
"We were set up," Singh laughs.
They bonded over a shared passion for ramen, ethnic cooking and Korean restaurants in parts of the city that Dong says might as well be in Timbuktu. Soon, they were taking their kids on culinary forays all over the Bay Area.
"The Bay Area has basically every cuisine you can think of, so many casual places that welcome kids, we try to take advantage of that," Dong says.
These days, they run culinary camps and classes for tots at Seesaw and 18 Reasons in San Francisco -- and their 3-year-old blog, which has been featured in the New York Times, brims with food-inspired kids' crafts as well as recipes for Thai coconut-mango pancakes, Indian dhal and tandoori chicken that can be made in a conventional oven.
Details: http://alittleyum.com.


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Category: Nature
Photo and caption by Yun-Fei Tou
11:38am, 08/01/2011, Taiwanese public animal shelter, time until merciful death: 29 minutes. These images record the last moments of life for some dogs found in public pounds run by governmental agencies in Taiwan. These portraits are taken on the very day in which the animal depicted is about to be put down or mercifully killed. In viewing these specific images, one looks directly into the eyes of the dog and the dog looks back. Death is eminent and all that is asked of the viewer is to recognize the common bonds and to honor the resemblances between our lives.
Location: Taiwan
More Nature Entries »
By Tim Fisher
Gentoo penguin seemingly picking up a tourist.
By Tim Fisher
By Dawn Nelson


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World's largest container line stages a major rebound
November 11, 2010 - LM Editorial
A.P. Moller-Maersk has indicated that ocean cargo rates are not only firming up, but will remain robust in the coming year.
The Maersk parent is forecasting a record profit of around $5 billion in 2010 due to a ramped up demand for capacity.
Revenue for the period increased by 17 percent to $41.4 billion, primarily as a result of higher freight rates for the Group's container shipping activities and higher oil prices. The net result for the period was a profit of $4.2 billion.
"The result is exceptional, and we are very satisfied," said Group CEO Nils S. Andersen. "Markets have been favorable, but first of all, our businesses are in excellent shape. Especially our container business has improved and is ahead of competition on profitability. We are ready to seize opportunities, especially in emerging markets."
The news also supports shippers' contention that rates can be sustained without "talking agreements," or virtual cartels.
"We remain adamant and dedicated to reforming the 'Shipping Act,'" said Michael Berzon, chairman of the National Industrial Transportation League's (NITL) ocean committee. "It will be high on our agenda at the upcoming national conference, and we are building support worldwide for this mission."
Meanwhile, the A.P. Moeller expects a seasonal decline in both volumes and freight rates for the container activities towards the end of the year and consequently a somewhat lower result in the fourth quarter compared to previous quarters.
"The outlook for 2010 is subject to uncertainty," admitted spokesemen. "Specific uncertainties relate to container freight rates, transported volumes, oil prices and the USD exchange rate."
About the Author


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BERKELEY -- Cal completed its preparation for Saturday night's game at Washington, but coach Sonny Dykes was taking one more day to decide who his starting quarterback will be.
Freshman Jared Goff, the starter for seven games, and redshirt freshman Zach Kline continued to share first-team practice reps Thursday.
Afterward, Dykes said he hopes to announce a starter on Friday. "I don't see any reason to wait 'til game time," he said.
"I think they both practiced well this week," Dykes said. "I thought particularly Zach has picked it up the latter part of the week."
Dykes reopened competition at the position this week after the Bears (1-6, 0-4 Pac-12) lost 49-17 to Oregon State, their fifth straight defeat. Kline replaced Goff in the third quarter of that game, throwing two late touchdown passes.
Whoever gets the call to face the Huskies (4-3, 1-3) is likely to go the distance.
"The last thing we want to do is somebody gets into a flow and another quarterback comes in," Dykes said. "I've never found that to be particularly effective."
There is less mystery but plenty of movement along the offensive line, where sophomore Jordan Rigsbee has been switched from left guard to center, freshman Chris Borrayo is being pulled out of his redshirt year to play left guard, and tackle Freddie Tagaloa is being shifted from left tackle to right guard.
Asked about the offensive line shuffling this week, Dykes said, "Just trying to find some things that work. They're long-term moves as well. They'll stay there for the foreseeable future."
Rigsbee is taking over at center for senior Mark Brazinski, who started the past three games after senior Chris Adcock tore knee ligaments in practice.
"We think Rigsbee has a chance to be the center for a long time," Dykes said. "If he can hold down that center position, I think it will allow us to develop some other players."
One of those is Borrayo, a 6-foot-5, 290-pounder who hasn't played the first seven games but has been on the coaching staff's radar.
Dykes said the key with Borrayo is that he isn't having his redshirt season burned to serve in a minor role.
"It's something we've been talking about for a while. Since he's going to be a starter and we're playing five important ballgames the next five weeks, we think it's a good move," Dykes said.
Tagaloa, at 6-8, 330 pounds, was touted out of Salesian High as a star on the rise at offensive tackle. But he's been less consistent than the coaching staff had hoped and has had trouble containing quick defenders on the edge.
"His strength is not playing in space. It's playing in a little bit more confined space," Dykes said. "The guard position allows him to do that. It lets him be more aggressive, lets him be less of a finesse player.
"I think he'll develop into a fabulous player, I really do."
But Dykes still wasn't sure whether the right guard starter Saturday will be Tagaloa or Alejandro Crosthwaite.
Christian Okafor will start at left tackle, and Steven Moore remains at right tackle. Both are redshirt freshmen.
Saturday's game
Cal (1-6, 0-4 Pac-12) at Washington (4-3, 1-3), 8 p.m. Fox Sports 1


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Published: Sunday, March 24, 2013 at 3:15 a.m.
Last Modified: Friday, March 22, 2013 at 1:20 p.m.
Rebecca Elizabeth Morrow of Enoree, SC and Bradley Hamilton Miller of Spartanburg, SC were married on Saturday, March 23, 2013 at 5:30 in the evening at Cedar Shoals Baptist Church. Rev. Steve Cannon officiated the ceremony, which was followed by a reception at the church's Family Life Center.
Mrs. Miller is the daughter of Rocky and Renee Morrow of Enoree, SC. She works for the Union County School District.
Mr. Miller is the son of Tim and Racine Miller of Spartanburg, SC. He works for the South Carolina Department of Natural Resources.
Melissa McCarley, sister of the bride, attended as matron of honor. Bridesmaids were Melissa Morrow and Haley Williams, both of Enoree, SC; Cammie Price of Spartanburg, SC; and Kristen Miller of Greer, SC. Gracie Morrow, niece of the bride, and Landry Miller, niece of the groom, attended as flower girls. Nathan Morrow, Jackson McCarley, Price Miller, Wyatt McCarley and Miller Price, all nephews of the bride and groom, attended as ring bearers.
Tim Miller, father of the groom, served as best man. Groomsmen were Blair Miller of Greer, SC; Jacob Morrow of Enoree, SC; Carl Hocker of Spartanburg, SC; Will Powell of Simpsonville, SC; Dylan Oates of Marion, SC; and Brooks Woodlief of Fairfield, SC.
Music was provided by Carolyn Hughes, Ashley Moss and Mitchell Moss.
After a trip to Jamaica, the couple will make their home in Greenville, SC.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Topic: Gives Me Hope
A friend sent me this site today. It has a bunch of inspiring stories on it that really do give you hope that there is good in this world! It really made me feel good to read some of these today and some even made me cry because of how nice they were. Maybe they can help you too!
Once you choose hope, anything's possible!


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Add your Dolphin theories and fictional stories please
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Joined: 01 Jul 2002
Posts: 3087
Location: Wisconsin
Add your Dolphin theories and fictional stories please
Dolphins are way cool and if you call me a pussy for this, I will get a dolphin to put a hex on you, bitch.
Anyway... I was thinking about how rocks gets smooth in streams of water... and I was staring at some model on the jimmy kimmel show... and it dawned on me, that if her face was a stone, and I threw it in a lake for maybe a trillion whole years, her face would be just like a wonderful dolphin's.
Also, Dolphins have never been pedophiles.
Sometimes I lay awake at night and concentrate on communicating with a dolphin telepathically, as they are very smart and can probably do stuff like that. I don't know if they can read the thoughts I'm projecting, but in the long run I hope they can't, as whenever I am telepathically projecting things, my mind throws in images of dead babies and chemotherapy maggots and things of that nature as a weird joke that I don't think a dolphin would understand.
Mon Mar 17, 2003 11:57 pm
hugh grants hooker
whats wrong with you?
i understand dead babies and maggots...
but why the fuck would anyone think about dolphins?
Tue Mar 18, 2003 12:05 am
Joined: 14 Jul 2002
Posts: 222
why would a dolphin understand less about dead babies?
i throw most of mine overboard
Tue Mar 18, 2003 12:39 am
hugh grants hooker
hell yea.
"Babies don't need a vacation but I still see them at the beach. I'll go over to them and say, 'What are you doing here, you've never worked a day in your life!'."
---Steven Wright
Tue Mar 18, 2003 12:41 am
Joined: 27 Sep 2002
Posts: 3281
Dolphin friendly tuna?
does that mean theres no dolphin in it, or that no dolphins have died being caught in the nets.
I always wondered about that.
Tue Mar 18, 2003 12:41 am
Joined: 20 Feb 2003
Posts: 69
Location: seattle wa
douglas adams had some nice theories! Hitchhikers guide to the galaxy? he said that the dolphins would peace out this place and be like " good bye, and thanks for all the fish!" dolphins go back to live in space were they belong
Tue Mar 18, 2003 12:48 am
Joined: 01 Jul 2002
Posts: 3087
Location: Wisconsin
hey, jerks... these aren't dolphin stories or thoughts im hearing... just the typical little smug and/or sardonic reactionary bullcrap I always hear!
Now let's go here!
Tue Mar 18, 2003 1:53 am
hugh grants hooker
when you buy canned tuna...
it should guarantee that at least 2 dolphins died for that can.
Tue Mar 18, 2003 1:58 am
natas sevol dog
Joined: 02 Dec 2002
Posts: 345
Location: dallas area
dolphins evolved from rocks
Tue Mar 18, 2003 2:05 am
Joined: 19 Feb 2003
Posts: 212
Location: click[www]for forum pics
before i moved down to the seattle area...about 7 months ago...I worked at the neighborhood food co-op. Ihelped stock shelves, and when it came to the tuna, something always bugged me about the "dolphin safe labels"....
their "dolphin safe" logo is a dolphin with a big red circle and cross-out mark over it, which looks a lot more anti-dolphin, than dolphin friendly....but I digress.
What I really wanted to say was
Tue Mar 18, 2003 2:24 am
Joined: 13 Mar 2003
Posts: 11
Location: Burnsville, MN
humans rule, dolphins can suck it.
Tue Mar 18, 2003 3:00 am
natas sevol dog
Joined: 02 Dec 2002
Posts: 345
Location: dallas area
damn baby you got a fiiine ass
Tue Mar 18, 2003 3:11 am
Joined: 17 Feb 2003
Posts: 159
sneebdotcom you are a cool motherfucker. i am not kidding.
Tue Mar 18, 2003 3:18 am
Joined: 16 Feb 2003
Posts: 334
Location: palm springs, ca.
i fucking agree, this is the best thread ever. dionysis- i've seen cows crossed out too. i think it is weird. but this thread is so cool.
Tue Mar 18, 2003 4:10 am
i'm ugly
Joined: 01 Nov 2002
Posts: 18
dude you're the shit.
i don't like dolphins though because i took a blue dolphin and it gave me a bad trip at this one rave i went to in san francisco back in ninety nine. i thought that the people at this rave turned into dolphins and that we were all under water. i couldn't breathe under water and i thought that i was a freak of nature so i ran home crying. dolphins scare me. they have sharp teeth and their always smiling at something. that freaks me out. this girl looks like a dolphin at work so i try to avoid confrontation with her at all costs but the bad part is, is that she likes me.
Tue Mar 18, 2003 7:04 am
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Mr. Obama stated during the third debate, "Now, with respect to Libya, as I indicated in the last debate, when we received that phone call, I immediately made sure that, number one, we did everything we could to secure those Americans who were still in harm's way; ...", and several days after that debate Defense Secretary Leon Panetta stated, "he and senior U.S. military commanders felt strongly that they should not put U.S. forces at risk at the time."
Yesterday (Nov. 1) multiple news organizations, including CBS, reported something else was not done to secure those Americans in harm's way.
CBS News learned that during the Sept. 11 attack on the U.S. Mission in Benghazi, the Obama Administration did not convene its top interagency counterterrorism resource: the Counterterrorism Security Group, (CSG).
"The CSG is the one group that's supposed to know what resources every agency has. They know of multiple options and have the ability to coordinate counterterrorism assets across all the agencies," a high-ranking government official told CBS News. "They were not allowed to do their job. They were not called upon."
Let's review. Mr. Obama stated, "I immediately made sure that, ... , we did everything we could to secure those Americans ...", the Secretary of Defense confirmed that the U.S. military did nothing and the Counterterrorism Security Group was not allowed to do its job.
The American people deserve to know what was done more than seven weeks ago on September 11th to "secure those Americans" because the evidence is mounting that Mr. Obama and his administration did nothing for some reason. We're not asking for a full report at this time but Mr. Obama refuses to tell us what was done on Sept. 11th before the election.


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Read More About
The Asheville, North Carolina, Barberitos will be hosting a "Fiesta Night" on Tuesday, January 22, from 5:30-8 p.m. It has teamed up with the Asheville Humane Society to raise money for homeless animals.
Hor d'oeuvres and bottled beer will be available at the event, in addition to the full Barberitos menu. Each guest will pay $10 to participate, and proceeds go to the Asheville Humane Society.
In addition, 15 percent of Barberitos' dinner sales will be donated to benefit the animals.
Barberitos is a quick-service restaurant offering fresh, Tex-Mex cuisine, including a variety of burritos, tacos, salads, quesadillas, and nachos made to order.
Committed to serving farm-fresh food, Barberitos serves all-natural vegetables delivered to stores and hand-cut daily. Whole breasts of chicken are grilled fresh, as are the high-quality cuts of steak and Choice ground beef.
Barberitos restaurants are not equipped with freezers or microwaves, as all food is prepared fresh with no fats or preservatives added at the time of preparation.
Barberitos' salsas, guacamoles, hot sauces, meat marinades, and salad dressings are made from scratch each day. Each menu offering is prepared at the time it is ordered right in front of the customer.
Barberitos' "7 Under 7" menu features seven items each under 7 grams of fat, including a mini grilled chicken burrito, jerk fish taco, and a variety of salads. The brand provides full-service catering, ranging from burrito boxed lunches to taco, nacho, salad, or fajita bars that can be customized to serve a few to several hundred people.
Barberitos has 30 restaurants franchise locations in Georgia, South Carolina, North Carolina, Tennessee, and Florida.


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Spina Bifida Occulta
Spina bifida occulta is a mild form of spina bifida in which the spinal cord and the surrounding structures remain inside the baby, but the back bones in the lower back area fail to form normally. There may be a hairy patch, dimple, or birthmark over the area of the defect. Other times, there may be no abnormalities in the area.
For more information or to schedule an appointment call 314.454.5437 or 800.678.5437 or email us.