text:
Double Studio P1804
Floor No.
- Family/child friendly
- Internet/WiFi
- Kitchen
- Washer/dryer
- Lockable room
- Towels
- Baby cot
|Talbot Square, W2 1TS London, United Kingdom
|Property type
|Property ID
|Acceptance rate
|Response time
|A few hours
|Calendar updated
Double bed suitable for two people
Iron with table
Self contained kitchen
En-suite bathroom
Free Internet
Communal area washing machine with dryer
All linens & towel provided
Sussex Garden, Paddington
Moment walk to Paddington tube and main station
5 min walk away from Lancaster gate tube station
10 min walk away from Edgware road tube station
TV with DVD players.
Over 1000 cable channels
Broadband Internet.
Special Features
Free Weekly service cleaning
Maid service available on special request
Cab service available on special request
Travel Information
Nearest tube station: Lancaster Gate, Paddington
Lines: District, Circle, Central, Bakerloo & Hammersmith City and Central line
British Rail: Paddington
Heathrow Express: 15 min travelling from Heathrow Airport in every 15 min
Buses: Easy access to oxford Street, Knightsbridge's Harrods and other popular area
Entry phone system
Any early check-in or late check-out may be available on request – Should inform well in advance
Key collection: Foundation, 7, Spring Street, Paddington, London. W2 3RA .UK ( less than 5 mins. walk from Paddington station/Lancaster Gate station & the apartment )
Need to provide a copy of valid identification on your booking ie copy of Passport
For key pick up/deposit and other we will be available from 9:30 am to 6:00 pm throughout the week and Saturday 10 am to 2 pm. If you arrive before or after these time notify us immediately
|Check-in after
|Check-in before
|On arrangement
|Check-out before
|Cancellation Policy
The apartment was very well located, very clean and had everything you need to spend a few days in London totally recommended
El piso estaba muy bien situado, estaba muy limpio y tenia todo lo necesario para pasar unos dias en londres totalmente recomendable
The room is quite small, more than I expected from the photos presented on our sites. The kitchen is fully served, in fact, missing pots.
The living space is little, if you search for something spacious is not the right solution. The bed is a queen, you sleep well in two, preferably a couple that can then be also very close range without problems.
Cleanliness is good as far as bathroom, laundry and linen ... not good as far as dust on the floor and surfaces.
Overall, for the price at which it is rented, it is a pretty good apartment, is located in an area well served with metro station and in close proximity to various pubs and supermercatini nearby.
I recommend it to those who go to London to be very out, and uses the apartment just as comfortable support for sleeping and a little more.
I would recommend it to those who prefer to spend more time in their accommodation, because the small size limit the habitability for two people
La camera è piuttosto piccola, più di quanto mi aspettassi dalle foto proposte nel sito. La cucina non è totalmente servita, manca infatti di pentole.
Lo spazio vitale è poco, se si cerca qualcosa di spazioso non è la soluzione giusta. Il letto è a una piazza e mezzo, ci si dorme bene in due, meglio se una coppia che puo quindi stare anche molto ravvicinata senza problemi.
La pulizia è buona per quanto riguarda bagno, biancheria e lenzuola...meno buona per quanto riguarda polvere su pavimento e superfici.
Nel complesso, per il prezzo a cui viene affittato, è un appartamento piuttosto buono, si trova in una zona ben servita, con fermata della metropolitana piuttosto vicina e pub e supermercatini vari nelle vicinanze.
La consiglio a chi va a Londra per stare molto fuori, e sfrutta l'appartamento solo come comodo appoggio per dormire e poco più.
Non mi sento di consigliarla a chi preferisce trascorrere più tempo nel proprio alloggio, perche le ridotte dimensioni limitano l'abitabilità per due persone
The apartment is in a great location and in a very quiet corner. It is new but could be kept better especially as regards cleaning. I certainly do not say it was dirty because the sheets and towels were immaculate and in five days we even had a change but could leave the products to give a chance to fix it. To clean the bathroom and kitchen and sweeping a little 'room because if the stay was longer we would have to buy all due to do
L'appartamento é in una posizione ottima e in un angolo molto tranquillo. É nuovo ma potrebbe essere tenuto meglio sopratutto per quanto riguarda la pulizia. Non voglio certo dire che era sporco perché le lenzuola e gli asciugamani erano immacolati e in 5 gg abbiamo addirittura avuto un cambio però potrebbe lasciare dei prodotti per dare la possibilità di sistemarlo. Per pulire bagno e cucina e spazzare un po' la stanza perché se il soggiorno era più lungo avremmo dovuto comprare tutto il dovuto per farlo
The location of the apartment is superb with excellent connections to virtually all rail lines, diekter proximity to Hyde Park and numerous shopping and dining alternatives. The road (Talbot Square) is quiet, the house as such as well - if not for the orientation of the apartment to the courtyard. There do 24 hours a day countless fan of kitchens and laundry its vociferous service, which in the long run and especially at night can cost nerves.
In addition, the interior of the apartment is partly strongly needs work: The blind in the living room is broken, the ice compartment of the refrigerator has no door and freezes so everything in the upper normal refrigeration compartment lying, the wardrobe in the bedroom keeps only the good will together (or sometimes not even the: Beware of jumping out of the socket sliding)!. And if you want a hot shower, you have plenty of time and be adjusted to a more idyllic splashing trickle because of the falls.
Conclusion: Location smooth 1, the remaining 4 with tendency to 5 power total not more than satisfying.
Die Lage der Wohnung ist herausragend mit erstklassiger Anbindung an nahezu alle Bahnlinien, diekter Nähe zum Hyde Park sowie zahlreichen Einkaufs- und Restaurantalternativen. Die Straße (Talbot Square) ist ruhig, das Haus als solches ebenso - wäre da nicht die Ausrichtung der Wohnung zum Innenhof. Dort verrichten 24 Stunden am Tag zahllose Gebläse von Küchen und Waschküchen ihren lautstarken Dienst, was auf Dauer und insbesondere nachts Nerven kosten kann.
Zudem ist das Interieur der Wohnung teils stark überholungsbedürftig: Das Rollo im Wohnraum ist kaputt, das Eisfach des Kühlschranks hat keine Klappe mehr und erfriert so alles im oberen normalen Kühlfach Liegende, den Kleiderschrank im Schlafraum hält nur noch der gute Wille zusammen (bzw. mitunter nicht mal mehr das: Vorsicht vor aus der Fassung springenden Schiebetüren!). Und wer warm duschen möchte, muss viel Zeit mitbringen und sich eher auf ein idyllisch plätscherndes Rinnsal denn auf die Niagarafälle einstellen.
Fazit: Lage glatte 1, der Rest 4- mit Tendenz zur 5. Macht insgesamt leider nicht mehr als befriedigend.
Great location! First impression of the apartment was positive, seemed newly renovated and had large rooms and so on. A closer look showed a few things not so positive: Completely clogged sink in the bathroom, we had to open up and remove lots of hair, toothpicks and other disgusting stuff - uaææh! With guests coming and going, this is really an important matter to look into - I really don't think we should be charged with any amount for cleaning after this, I still will vomit just by the thought of the mess. And there was the toilet seat, totally loose and really unpleasant to sit on - I know I never would have rented out an apt without checking things like this. Easy to fix but really annoying to come to. So this was the first and last time in Leinster Gardens :-(
First of all - good location! But then, well, the apartment was too expensive for that size, very small. The kitchen/livingroom very tiny for 4 adults. AND the whole apartment was not especially clean. Would recommend the owner maybe to check upon the cleaning once in a while. I feel I must mention the lift as well, extremely small and not very reliable I think. We had to use the stairs, not too funny with suitcases and stuff. Bottom line: next time we will look for something else in London.
The studio is well-situated between 2 metro stations: Lancaster Padington and allowing you great mobility. It is very close (200 meters) from Hyde Park, a 2-minute walk.
The office where the keys are collected is also very close, on the street parallel.
Very quiet residential area, next to a kind of dorm.
The study really is a room with a kitchen, enough for 2 people, allowing to have breakfast there and save a few pounds. Free Wi-Fi, microwave, 2 fires and fridge. (By the way, do not forget adapters for plugs).
It is not very spacious and it is difficult to open 2 suitcases at a time.
The bathroom has a bath, toilet and sink. Note that the toilet is so close to the sink that since he can make simultaneous use of the sink.
It has possibility to make use of the laundry in the basement.
Note that our study was on the second floor and you have to climb a narrow and fairly long carpeted staircase with luggage, no elevator.
They change the towels every 2 days.
In short, having seen the prices of hotels, the possibility of cooking, the location and previous buts truth is that the experience is good and recommended.
El estudio está muy bien situado entre 2 paradas de metro: Padington y Lancaster lo que te permite gran movilidad. Está muy cerquita (200 metros) de Hyde Park, a 2 minutos andando.
La oficina donde se recogen las llaves también está muy cerca, en la calle paralela.
La zona muy tranquila y residencial, al lado de una especie de residencia universitaria.
El estudio realmente es una habitación con una cocina, suficiente para 2 personas, lo que permite poder desayunar ahí y ahorrarte unas libras. Wifi gratuita, micro-ondas, 2 fuegos y nevera. (Por cierto, no olvideis los adaptadores para los enchufes).
No es muy espacioso y es complicado abrir 2 maletas a la vez.
El baño tiene bañera, inodoro y lavabo. Señalar que el inodoro está tan junto al lavabo que desde él puedes hacer uso simultáneo del lavabo.
Tiene posibilidad de hacer uso de la lavandería que está en el sótano.
Señalar que nuestro estudio estaba en la segunda planta y hay que subir por una estrecha y enmoquetada escalera bastante larga con las maletas, sin ascensor.
Te cambian las toallas cada 2 días.
En resumen, habiendo visto los precios de los hoteles, la posibilidad de poder cocinar, la localización y con los peros anteriores la verdad es que la experiencia es buena y recomendable.
Stayed there for a full week. The location is very central - close to tube, but in a quiet neighborhood with a lot of dining opportunities close by.
The room is a good size and kept clean.
Would definitely come back.
Apartment very well located in a nice area to do everything on foot. Apartment in the basement but not binding because large window. Practical and nice apartment. Just means a little upstairs neighbors but it is not binding. One small detail, flush toilet is not powerful and can cause some problems. I recommend it anyway.
Appartement très bien situé dans un quartier agréable pour tout faire a pied. Appartement en sous sol mais pas contraignant car grande fenêtre. Appartement fonctionnel et agréable. On entend juste un peu les voisins du dessus mais c'est pas contraignant. Seul petit détail, la chasse d'eau des wc est pas puissante et peux poser quelques problèmes. Je le conseillerais quand même.
The studio is very good! Great location (Paddington stations / Lancaster, Hyde Park, Oxford Street, restaurants, etc.). The photos really show how. All facilities are available as mentioned. Flexibility to retrieve baggage / check in. Withdrawal of the well near the site keys. Recommend!
O studio é muito bom! Ótima localização (estações Paddington/Lancaster, Hyde Park, Oxford Street, restaurantes, etc). As fotos mostram realmente como é. Todas as facilidades estão disponíveis conforme mencionado. Flexibilidade para retirar a bagagem/fazer check-in. Retirada das chaves bem próxima ao local. Recomendo!
- Quality assured accommodation
- Every host is verified by telephone
- Secure payment via SSL encryption


text:
Florida State University
News about Florida State University, including commentary and archival articles published in The New York Times.
Chronology of Coverage
May. 27, 2016
Tallahassee, Fla, Police Dept says Sigfredo Garcia has been arrested in connection with 2014 murder of Dan Markel, well-known criminal-law professor at Florida State University. MORE
Jan. 30, 2016
Joe Nocera Sports Business column says settlement of Florida State University's 2012 Title IX lawsuit brought by student Erica Kinsman, who accused former star quarterback Jameis Winston of raping her, sends message that athletic achievement matters more than student safety. MORE
Jan. 27, 2016
Settlement in lawsuit brought against Florida State University by woman who accused former quarterback Jameis Winston of rape will be paid primarily by school's booster organization; other college sports news noted. MORE
Jan. 26, 2016
Florida State University agrees to $950,000 settlement with former student Erica Kinsman, who had accused former quarterback Jameis Winston of raping her in 2012; commits to five years of sexual assault awareness programs with published annual reports as part of settlement; suit threw national spotlight on way universities handle sexual assault cases and preferential treatment given to athletes. MORE
Jan. 1, 2016
Houston defeats Florida State, 38-24, in Peach Bowl; other college football news noted. MORE
Nov. 26, 2015
Court filings reveal that total of 113 Florida State University students reported being sexually assaulted in 2014 to school's Victim Advocate Office; college informed federal authorities of only 14 such incidents. MORE
Nov. 23, 2015
CNN screens documentary film The Hunting Ground, about sexual assault on college campuses, despite threatened legal action from Tampa Bay Buccaneers player Jameis Winston; film details accusations of sexual assualt against Winston while he was attending Florida State University in 2012; filmmakers Kirby Dick and Amy Ziering say Winston received preferential treatment in being cleared of charges. MORE
Nov. 8, 2015
Clemson defeats Florida State, 23-13, earning berth in Atlantic Coast Conference championship game. MORE
Sep. 19, 2015
Florida State University beats Boston College, 14-0. MORE
Sep. 10, 2015
Florida State football fans are allowed to take their guns to upcoming game as long as they have concealed-weapons permit and keep weapons locked in their cars; other college football news noted. MORE
Aug. 25, 2015
Florida State football running back Dalvin Cook is found not guilty of misdemeanor battery charge stemming from accusations he hit woman outside Tallahassee, Fla, bar in June 2015. MORE
Aug. 13, 2015
Federal Judge Mark Walker rejects motion by Florida State to dismiss former student Erica Kinsman's lawsuit charging that university did not properly investigate her rape claims against football star Jameis Winston. MORE
Jul. 11, 2015
Florida State University running back Dalvin Cook is accused of punching woman outside bar in Tallahassee, Fla; faces up to year in county jail on misdemeanor battery charge and is indefinitely suspended from team. MORE
Jul. 7, 2015
Florida State dismisses quarterback De'Andre Johnson after video surfaces of him punching woman at bar. MORE
Jul. 1, 2015
Florida State University freshman quarterback De'Andre Johnson is charged with battery for allegedly punching woman at Tallahassee, Fla, bar; is suspended indefinitely from football team. MORE
May. 20, 2015
Former University of Notre Dame quarterback Everett Golson announces plan to transfer to Florida State University for fifth year of eligibility. MORE
Apr. 23, 2015
Florida State athletic director Stan Wilcox says university will investigate statement made by former quarterback Jameis Winston in connection with shoplifting incident. MORE
Apr. 17, 2015
Former Florida State University student Erica Kinsman files lawsuit claiming she was forcibly raped by Jameis Winston, former quarterback at same school; suit comes two weeks before NFL draft, for which Winston is expected to be a top pick. MORE
Apr. 5, 2015
Former Florida State defensive back P J Williams is charged with driving under the influence. MORE
Feb. 13, 2015
College Basketball Roundup; University of North Carolina women's team defeats Florida State University, 71-63; other men's and women's scores noted. MORE
Feb. 10, 2015
Duke University beats Florida State University, 73-70; other college basketball scores noted. MORE
Jan. 8, 2015
Florida State quarterback Jameis Winston declares that he will enter NFL draft on same day that woman who has accused him of rape files lawsuit against university. MORE
Jan. 3, 2015
William C Rhoden Sports of The Times column holds that College Football Playoff semifinal game in which Oregon crushed undefeated and defending national champions Florida State, 59-20, serves as proof to other final teams--Florida State, Alabama and Ohio State--that they belong in the playoffs; notes of the four final teams, Oregon is only one to not have won a BCS national championship. MORE
Jan. 3, 2015
St John's women's college basketball team defeats Seton Hall, 59-50; Notre Dame defeats Florida State, 74-68, in women's college basketball action. MORE
Jan. 2, 2015
Oregon stuns Florida State with 59-20 victory in Rose Bowl, which serves as semifinal in inaugural season of four-team College Football Playoff; Oregon will face Ohio in Jan 12 title game. MORE
Dec. 31, 2014
Florida State and Oregon will meet in Rose Bowl, and coach FSU Jimbo Fisher has had to confront questions about his program in the face of an embarrassing string of arrests and investigations involving more than a dozen Seminole players; irony of situation is not lost on Oregon, a team previously scorned for an onslaught of off-season, off-the-field player problems, including domestic violence and drunken driving. MORE
Dec. 24, 2014
Juliet Macur Sports of The Times column holds Florida State University is complicit in clearing quarterback Jameis Winston of rape allegation from 2012; notes student conduct hearing transcript obtained by The New York Times upholds accuser's story; states anyone who has supported Florida State's football program for past couple of years should feel dirty. MORE
Dec. 22, 2014
Florida State quarterback Jameis Winston is cleared of all charges after investigative hearing into 2012 rape accusation; former Florida Supreme Court justice Major B Harding, who presided over hearing, says evidence did not show that Winston violated university's student code of conduct. MORE
Dec. 10, 2014
Marc Tracy On College Football column examines conspicuous absence of Florida State quarterback Jameis Winston among list of finalists for the Heisman Trophy; speculates that Winston's involvement in off-the-field scandals has run afoul of word 'integrity' in award's mission statement, blocking him from a second consecutive victory, but notes that there is no official reason that he should have been left out of consideration. MORE
Dec. 8, 2014
Marc Tracy On College Football column; Alabama, Oregon, Florida State and Ohio State are four teams selected for first ever college football playoff; Big 12 conference is left out after Texas Christian and Baylor miss the cut; Alabama and Ohio State will meet in Sugar Bowl and Oregon and Florida State will face off in Rose Bowl; winners will play for winner-take-all national title. MORE
Dec. 7, 2014
Florida State defeats Georgia Tech, 37-35, to win its third consecutive Atlantic Coast Conference championship; victory makes it hard for College Football Playoff selection committee to keep them out of a semifinal game. MORE
Dec. 5, 2014
Five-page letter written by Florida State quarterback Jameis Winston as part of Title IX proceeding is leaked to press, and then quickly posted online, escalating animosity between lawyers on both sides; Title IX lawyers for accuser express outrage that confidential legal document was released by Winston's attorney, David Cornwell. MORE
Dec. 4, 2014
Testimony in Florida State's hearing into 2012 rape allegation against quarterback Jameis Winston concludes, and moves into deliberation phase for Major B Harding, former Florida Supreme Court chief justice who presided over proceedings. MORE
Dec. 3, 2014
Florida State quarterback Jameis Winston appears at university code of conduct hearing over allegations that he sexually assaulted a female student two years earlier; two of Winston's teammates called to give testimony decline to answer questions. MORE
Nov. 23, 2014
College Football Top 25 Roundup; No 1 Florida State remains perfect with 20-17 victory over Boston College; other college football scores noted. MORE
Nov. 22, 2014
Questions about rampant off-field scandals for Florida State football team are conspicuously absent during coach Jimbo Fisher's weekly radio call-in show. MORE
Nov. 21, 2014
Authorities say Myron May, gunman who shot three people at Florida State University Strozier Library, was alumnus and his journals and videos reveal he felt government was watching him; two victims remain hospitalized with one in critical condition and the other in good condition; third was treated and released; May was shot and killed by police during gun battle. MORE
Nov. 19, 2014
Analysis; 12-member college football playoff selection committee indicates supremacy of Southeastern Conference in latest rankings, which consist of Alabama, Oregon, Florida State and Mississippi State, in that order. MORE
Nov. 16, 2014
College Football Top 25 Roundup; Florida State continues its season of rallies by erasing a 16-point deficit and topping host Miami, 30-26; other college football scores noted. MORE
Nov. 15, 2014
Review of law enforcement records and interviews with people involved in car accident involving Florida State University cornerback P J Williams finds that Williams was given break by Tallahassee police; police initially labeled accident a hit and run, but later decided to issue Williams two traffic tickets; accident comes amid heightened national scrutiny of preferential treatment given to athletes. MORE
Nov. 15, 2014
Twitter accidentally blocks link to New York Times article on lenient treatment by police for Florida State University football players, marking content as spam for about an hour. MORE
Nov. 13, 2014
Disciplinary hearing to examine whether Florida State football player Jameis Winston violated school's honor code has been postponed to December 1 after his lawyer requests more time to prepare; hearing concerns allegation that Winston raped a fellow student in late 2012. MORE
Nov. 12, 2014
College Football Playoff committee releases latest rankings, with Ohio State moving from number 8 to 14; Mississippi State retains top position, while Florida State drops from second to third. MORE
Nov. 5, 2014
Student code of conduct hearing for Florida State quarterback Jameis Winston is set for November. MORE
Nov. 5, 2014
Selection committee for College Football Playoff rankings releases its second set of rankings, leaving Mississippi State, Florida State and Auburn unchanged in top three slots; Oregon moves into No. 4 spot. MORE
Oct. 31, 2014
Florida State defeats Louisville, 42-31, for its fourth straight victory. MORE
Oct. 29, 2014
College Football Playoff selection committee reveals its first set of rankings, placing Mississippi State, Florida State, Auburn and Mississippi as its top four teams. MORE
Oct. 29, 2014
Miranda Wilhelm, girlfriend of Florida State running back Karlos Williams, asks Tallahassee Police Department to terminate its investigation into the domestic battery complaint it received against Williams. MORE
Oct. 28, 2014
Florida State running back Karlos Williams is under investigation over an accusation of domestic battery; Williams, a senior and the Seminoles' leading rusher with 378 yards and seven touchdowns, is third Florida State starter to face an abuse claim in the past two years. MORE
Oct. 20, 2014
William C Rhoden Sports of The Times column holds that Florida State quarterback Jameis Winston appeared unflappable in leading team to come-from-behind win over Notre Dame, but he has not demonstrated the same maturity on campus; notes that Florida State is in process of scheduling a student judiciary hearing for Winston in connection to rape accusation from December 2012; adds that Winston also faces accusations of taking money in exchange for signing memorabilia. MORE
There are no additional abstracts to display.
Florida State Stands Between Clemson and Another Chance at a Title
The Tigers or the Seminoles have won the past five A.C.C. championship games. They meet again Oct. 29 in Tallahassee, Fla.
July 23, 2016, Saturday
MORE ON FLORIDA STATE UNIVERSITY AND: Football (College) , Florida State University , Clemson University
Florida Man Is Arrested in 2014 Murder of Law Professor
The Tallahassee police said Sigfredo Garcia was being held in connection with the killing of Dan Markel, a professor at Florida State University College of Law.
May 27, 2016, Friday
MORE ON FLORIDA STATE UNIVERSITY AND: Murders, Attempted Murders and Homicides , Markel, Dan (1972-2014) , Garcia, Sigfredo (1982- ) , Florida State University , Tallahassee (Fla) , Colleges and Universities
A.C.C. Showdown Pivotal for Two Florida Teams
Florida State and Miami are both trying to improve their seeding ahead of the N.C.A.A. tournament.
May 21, 2016, Saturday
MORE ON FLORIDA STATE UNIVERSITY AND: Baseball (College) , NCAA Baseball Championships , Atlantic Coast Conference , University of Miami , Florida State University
Florida State Discourages Native American Headdresses at Games
Florida State's student government has passed a resolution discouraging Seminoles fans from wearing Native American headdresses at games.
May 4, 2016, Wednesday
MORE ON FLORIDA STATE UNIVERSITY AND: College Athletics , Native Americans , Florida State University , Mascots , Colleges and Universities
Malia Obama's 'Gap Year' Is Part of a Growing (and Expensive) Trend
Thousands of students take a year off before officially entering college, but many point out that not everyone can afford to do so.
May 3, 2016, Tuesday
MORE ON FLORIDA STATE UNIVERSITY AND: Harvard University , Obama, Malia , Colleges and Universities , Florida State University , Princeton University
After Settlement, Florida State Shows Sympathy for Victim: Itself
Florida State's response to the rape accusations against Jameis Winston — first looking the other way, then heaping scorn on his accuser's lawsuit — sends a worrisome message to women on campus.
January 30, 2016, Saturday
MORE ON FLORIDA STATE UNIVERSITY AND: Football (College) , Winston, Jameis , Kinsman, Erica (1994- ) , Title IX (Gender Discrimination Legislation) , Sex Crimes , Suits and Litigation (Civil) , Florida State University , Colleges and Universities
Florida State Boosters to Pay Legal Fees
The organization will pay defense fees from a lawsuit brought by a former student who said the university failed to adequately investigate allegations that she was raped by Jameis Winston.
January 27, 2016, Wednesday
MORE ON FLORIDA STATE UNIVERSITY AND: Football (College) , Winston, Jameis , Sex Crimes , Suits and Litigation (Civil) , Florida State University
Florida State Settles Suit Over Jameis Winston Rape Inquiry
The settlement, for $950,000, also commits Florida State to five years of sexual assault awareness programs, although the university did not admit liability.
January 26, 2016, Tuesday
MORE ON FLORIDA STATE UNIVERSITY AND: Winston, Jameis , Sex Crimes , Football (College) , Kinsman, Erica (1994- ) , Florida State University
Tar Heel Scores 39, With 23 Rebounds
Brice Johnson had career highs of 39 points and 23 rebounds, leading No. 6 North Carolina (14-2, 3-0 Atlantic Coast Conference) to a 106-90 victory at Florida State (10-4, 0-2) on Monday night.
January 5, 2016, Tuesday
MORE ON FLORIDA STATE UNIVERSITY AND: Basketball (College) , University of North Carolina , Florida State University
Houston's Attack Upends Florida State
Quarterback Greg Ward Jr. and the Houston Cougars showed they could thrive in a big-game atmosphere against a big-name opponent.
January 1, 2016, Friday
MORE ON FLORIDA STATE UNIVERSITY AND: Football (College) , Bowl Games , University of Houston , Florida State University
Rss Feeds On Florida State University
Subscribe to an RSS feed on this topic. What is RSS?
Get Alerts On Florida State University
Receive My Alerts e-mails on topics covered on this page.More Alerts >>

subset: commoncrawl


text:
MARIETTA - Earth-moving activity has begun on the six-acre lot owned by Marietta's Memorial Health System at the corner of East Eighth and Wayne streets just off Pike Street in preparation for the construction of at least two new office buildings.
"It looks like they're getting ready to build something, but we haven't had any notices yet," said Wayne Street resident Dave Emerick who was watching the work from his home directly across the street Tuesday.
No actual building construction has begun at the new site, and the project is only in the very preliminary stages of clearing, grading and placing fill dirt on the property, according to Kevin Malcolm, vice president of the Memorial Health System.
Article Photos
Workers with Pioneer Pipe were spreading fill dirt Tuesday on a six-acre site at the corner of Wayne and East Eighth streets that is expected to be the location of at least two new Marietta Memorial Health System office buildings. (Photo by Sam Shawver)
"We're looking at having at least a couple of office buildings and potentially as many as four in the long term at the site, which is across East Eighth Street from our current Wayne Street campus," he said.
The buildings will each include about 10,000 square feet and will house out-patient physicians and services, according to Jennifer Offenberger, director of marketing and public relations for the Memorial Health System.
"Our goal is to consolidate our outpatient services into one complex, which will also relieve some pressure on services now provided from our main campus," she said, adding that the move will help improve access for those requiring out-patient services.
Offenberger said drawings for the first two buildings at the Wayne Street site are being completed, and construction is expected to take between 12 and 15 months.
"The total estimated cost will be from $15 million to $20 million," she said.
Eric Lambert, a project manager with the city engineering department, said the health system had obtained a development permit to begin the work of scraping topsoil off the property and testing the ground for its ability to hold the weight of any new structures.
"They'll be taking measurements to determine whether there is any settling of the ground in that area," he said, adding that current plans for the property also include placing approximately eight feet of structured fill across the site.
Connie Hoblitzell, zoning and floodplain manager for Washington County, said a permit had also been issued to allow the health system to place the fill dirt on the property as the newly-built structures will have to be elevated out of the flood plain.
"But the fill permit is the only thing they've applied for so far," she said.
Current regulations require that commercial structures built within the flood plain must either be elevated above the 100-year flood level or they must be flood-proofed.
"We'll be excavating and then filling to raise the property above the flood plain," Malcolm said Tuesday.
The third phase of the city's River Trail project also moved onto Wayne Street Tuesday. The trail will run on the right of way along the east side of Wayne to East Eighth Street, then along the health system property boundary on East Eighth.
Malcolm said the health system is working with the city on coordinating the office construction with the River Trail project.
Offenberger noted that while the expansion is needed at the Wayne Street campus, the health system, like other medical facilities across the nation, must continue to maintain efficiencies throughout the system.
"While improving patient access and services, we must also continue to keep our operating costs in line," she said.
Last week it was reported that Marietta Memorial Hospital is looking to reduce the number of positions to deal with changes in how health care is being provided, but the facility is not planning layoffs for the time being.
Offenberger said last week that hospital officials have met with staff throughout the organization to discuss changes in health care delivery nationwide and how those changes may affect local operations.


text:
Scholarship of
Teaching & Learning SoTL
How can one increase student engagement? Get students to read the book? Have students write better? Enhance critical thinking?
These are some of the questions that faculty and staff at UWGB
have investigated. UWGB has been an active location for
the practice of pedagogical research/SoTL. Many faculty,
especially the alumni of the UW System fellows and Scholars
program as well as those in the UWGB Scholars program, publish
their work in national and international, disciplinary and
interdisciplinary outlets.
This page highlights the results of these investigations and also provides a guide to those interested in optimizing teaching and learning.
What is SoTL?
Why Should you do SoTL?
Getting Started: A Brief Introduction (Regan A. R. Gurung)
UWGB Interdisciplinary Lesson Study
Classroom Assessment Techniques
Research Methods Overview
Handbook for Mixed Method Evaluations
Institutional Review Board
UWGB SoTL Examples
Online Resources
ISSOTL Conference. Bloomington, IN (OCT 2009).
SoTL-UW-Green Bay
2425 Nicolet Drive, Green Bay WI 54311
920-465-5555 | firstname.lastname@example.com


text:
CORPUS CHRISTI – The Texas A&M - Corpus Christi men's basketball team used a late rally to pull within three with 26 seconds to play, but Denver (2-0) hit its free throws down the stretch to tally a 65-58 victory over the Islanders on Monday night. The Islanders (0-2) were powered by four players in double figures, including a career-high 17 points and seven rebounds from Myron Dempsey.
Johnathan Jordan added 12 points and three steals and Terence Jones chipped in 11 points and three assists for the Islanders. Chris Hawkins-Mast had his third double-digit scoring night with 10 points and seven rebounds, while Nate Maxey had his second-straight game with four blocks in the loss.
Brian Stafford (25 points) and Chris Udofia (12 points, six blocks) led the Pioneers. The Islanders topped the Pioneers on the glass, 31-27, and in steals, 7-4. Texas A&M - Corpus Christi's bench outscored Denver's, 27-17.
The Pioneers jumped out to an 8-2 lead early, but back-to-back threes by TJones tied the game, and a layup by Dempsey gave the Islanders their first lead at the 15:00 mark. A brilliant Nate Maxey dunk on an alley-oop from Jordan gave the Islanders a 12-11 lead with 13:43 to go. The two teams traded buckets back and forth for the rest of the half, and the Islanders held on to the edge until the final seconds. But Chase Hallam banked in a half-court shot at the buzzer to put the Pioneers ahead 33-31 heading into halftime.
The Pioneers shot 6-for-12 on three-point shooting in the first half. Stafford led Denver with 15 points while Hallam added nine. Jones and Dempsey led the Islanders with 10 points apiece at the half and Hawkins-Mast added seven.
The tête-a-tête continued out of the break when Hawkins-Mast's three trimmed the deficit to 42-41. That's when DU went on its pivotal run, a 15-2 rally, to push the lead to a game-high 14 with 5:07 to play.
But the Islanders refused to wilt, using defensive pressure and quality shots to drum up a 10-0 run for a 57-53 score with 1:02 to play. Jordan had two steals and eight points in the rally. But Udofia had the counter, putting in a layup on a defensive breakdown to stop the run. Dempsey went to the line with the Islanders down four, and hit 1-of-2 to trim the deficit to 59-56 with 26 ticks on the clock, but Udofia and Stafford went 6-for-6 from the stripe in the final 17 seconds to seal the victory.
The Islanders continue their home slate Tuesday, Nov. 22, against Utah State. Tip-off is tentatively slated for 7:30 p.m. at the American Bank Center. The game will follow the Islanders women's game against Iona, which tips at 5 p.m. Tickets are just $12 for the Turkey Tuesday Two-fer, and are available at GoIslanders.com or by calling 825-BALL (2255).


text:
Reebok Hulk Toddler High Top Shoes
Buy Online & Pick Up In-Store
One of the all-time favorite comic book superheroes transformed into great footwear. This high top is made with a synthetic upper for durability; mesh tongue and a gum rubber sole for maximum traction. Graphics inspired by the marvel comic book and Hulk movie. Check out this legendary superhero on the new Avengers movie.


text:
LEGO Shop Home Themes Hero Factory SPEEDA DEMON
- Item: 6231
- Ages:9-16
- VIP Points: 0
- Pieces:192
- Retired product
Help the heroes keep SPEEDA DEMON from making a lightning-fast escape on his razor-wheeled nitro rocket motorbike.
Speed away from the heroes with SPEEDA DEMON!
Emergency! SPEEDA DEMON has broken out of Hero Factory and is making his escape to ice planet Kollix IV on his nitro rocket motorbike. With wing blades, lightning bolt handlebars, razor wheels and lightning exhaust, SPEEDA DEMON is a 2-wheeled danger zone!
• Features wing blades, lightning bolt handlebars, razor wheels and lightning exhaust
• Highly flexible and poseable elements
• Includes unique code worth 900 game points for LEGO Hero Factory BREAKOUT game online at www.HeroFactory.LEGO.com
• Battle with the hero 6230 STORMER XL!
• Combine with 6230 STORMER XL for an even bigger model!
• Stands over 7" (18cm) tall
• Nitro rocket motorbike measures over 12" (33cm) long!
You May Also Like
- locale
- numRecs
- 5
- -inc-price
- true
- -inc-inventory
- true
- -rec-builder
- LEGO_rec_builder
- dataItems
- title_en-US
- link_en-US
- image_link_en-US
- category_en-US
- retail_price_en-US
- sale_price_en-US
- BV_rating_en-US


text:
Temperature Controlled High Performance Case Fans
The intelligent programmed temperature controller and accurate temperature detection make ARCTIC F Pro TC the best TC fans in the market.
Main feaures
- Temperature sensor on a 40cm long cable
- Accurate case temperature detection
- Cable can be positioned in wherever necessary
- Extremely quiet - only 0.3 Sone
- Patented fan holder eliminates the buzzing sound
- Patented vibration absorption
Cutting-edge thermal management concept
Unlike other generic temperature controlled case fans, the ARCTIC F Pro TC fan provides cooling according to not only the temperature, but also the overall necessity for cooling.
The revolutionary programmed temperature controller plays a key role. As shown in the chart, when case ambient air temperature is at safe level 0°C to 32°C, the ARCTIC F Pro TC fan speed remains at its lowest (500 rpm). This is to offer adequate ventilation at the lowest noise level possible. The ARCTIC F Pro TC is therefore completely inaudible (0.05 sone) at low temperatures - a much quieter level than generic TC fans.
However, once a gaming system is at load, the case ambient air temperature will go up speedily, and without any case fans, most likely it will rise above 40°C, an overheated level for most PC cases. High performance and instant cooling is vital at this stage in order to eliminate the risk of overheating and system instability.
The ARCTIC F Pro TC is programmed to achieve top fan speed at 38°C. The fan responses to the rise in temperature swiftly - within a critical 6°C range, the rpm of the ARCTIC F Pro TC fan increases from around 500 to its maximum of 2,000 rpm (the steep curve in the chart). Heat is dissipated from the case rapidly in order to achieve immediate cooling. As a result, the case air temperature remains at 38°C or below and thus the possibility of having a system failure can be eliminated.
Highly flexible sensor on a 40cm cable
The accurate temperature sensor of the ARCTIC F Pro TC is equipped at the end of a 40cm cable. This gives much better flexibility when choosing the most appropriate spot that users would like to have the temperature detection.
Customer reviews
Write a review for the Arctic Cooling Arctic F12 Pro TC 120mm Thermally Controlled Fan here!
Best value for the high performance
Reviewed by Mia. Review Posted 18/12/2012
This case fan works really well, it is quiet in operation. It provides good amount of airflow give very high cooling performance.There's a temperature sensor to control its speed and will automatically keeps the temperature at the right degrees. Also simple to install..Very values for money as well with the quality!
- Overall
- Ease of use
- Value for money
Fitting nightmare!
Reviewed by Big Mal. Review Posted 26/03/2012
Gave this a 3 overall simply because of the fitting, there is no holes so you have to make your own in a dimple thats on the fan case, which is hard to get to because of the fan cover/guard.
The fan itself is awesome & could cool a oven, but sadly was very let down by the fitting.
- Overall
- Ease of use
- Value for money
The opinions expressed in this reviews section are those of our customers and not of BT Shop. Nothing contained herein amends BT Shop's terms and conditions.


text:
POSITION: Right Wing
SHOOTS: Left
BIRTHPLACE: Vienna, AUT
DRAFTED: PHI: 2006-39 overall
|USHL First All-Star Team (2006) WCHA All-Rookie Team (2007) WCHA Rookie of the Year (2007) NCAA Rookie of the Year (2007) WCHA Second All-Star Team (2008) Claimed on waivers by Carolina from Philadelphia, November 29, 2011. Signed as a free agent by Innsbruck (Austria), October 2, 2012. Signed as a free agent by Klagenfurt (Austria), October 21, 2013. Signed as a free agent by Salzburg (Austria), November 13, 2013.
Andreas and his fiancé, Jena, are expecting their first child in December… They spend their summers in St. Louis Park, MN, a suburb of Minneapolis, and have a miniature Doberman named Stella… Andreas is involved with the Garth Brooks Teammates for Kids Foundation… He first started playing hockey when he was four, and his first team was the EAC Penguins in Austria… The biggest influences on his career were his mom and grandparents… His favorite player growing up was Joe Sakic and his biggest talent outside of hockey is skiing… His first job was working at hockey camps in Austria… Andreas lists Lost and The Office as his favorite television shows, The Dark Knight series as his favorite movies and Lil Wayne as his favorite artist… His favorite book is Lone Survivor… His game day routine includes a nap and several cups of coffee… His favorite vacation spot is Italy, favorite video game is Call of Duty, favorite food is schnitzel and favorite Triangle restaurant is Vivace… His favorite sports to watch outside of hockey are golf and football, and he is a fan of Tom Brady and the New England Patriots… The person Andreas would most like to meet is Tiger Woods… His most memorable hockey moment was being a part of Philadelphia's comeback from a three-games-to-none deficit against Boston during the 2010 Stanley Cup playoffs… His favorite road city is Chicago, favorite road arena is TD Garden and favorite team to play against is Washington… Andreas lists St. Cloud State teammate Andrew Gordon as his favorite former teammate.
Completed his fourth NHL season and first with the Hurricanes… Split the year between Philadelphia and Carolina, totaling eight points (3g, 5a) in 60 games… Had three goals and four assists (7 points) in 48 games with the Hurricanes after being claimed off waivers on 11/29… Six of his seven points with the Hurricanes came on home ice… Earned one assist in 12 games with Philadelphia… Notched his first point of the season with an assist in PHI's 5-2 loss vs. WSH (10/20)… Made his Hurricanes debut vs. FLA (11/29)… Recorded his first point with the Hurricanes with a goal vs. PHX (12/21)… Scored a goal vs. OTT (12/23) to extend goal-scoring streak to two games… Earned his first Hurricanes assist vs. NJ (12/26)… Had an assist vs. NYI (1/3)… Assisted on Sutter's third-period goal at BOS (2/2)… Fired a season-high six shots on net at COL (2/10)… Scored a goal vs. WSH (2/20)… Registered a season-high six hits vs. TB (3/3)… Earned an assist on LaRose's third-period, game-winning goal vs. STL (3/15)… Missed eight games with an upper-body injury suffered at WPG (3/18), but returned to play in Carolina's season finale at FLA (4/7)… Was a healthy extra for 12 games (10/18, 10/24-27, 11/5-19, 11/23, 12/6)… Games missed due to injury: 8 (upper body: 3/21-4/5)… Longest goal streak: 2 games (12/21-12/23: 2g, 0a)… Longest point streak: 3 games (12/21-12/26: 2g, 1a).
Is in his fifth NHL season and second with Carolina… Has represented Austria in a number of international competitions including the 2004 U20 World Junior Championship and the 2009 IIHF World Championship… Had 36 goals and 54 assists (90 points) in two seasons of college hockey for St. Cloud State (WCHA)… In 148 career AHL games, has totaled 34 goals and 64 assists (98 points)… 2004-05: Completed his first season with Sioux Falls of the USHL, totaling seven goals and nine assists (16 points) in 44 games.
2005-06: Ranked fifth in the USHL in scoring with 59 points (29g, 30a) in 58 games for Sioux Falls.
2006-07: Named to the WCHA All-Rookie Team and WCHA Rookie of the Year after notching 18 goals and 28 assists (46 points) in 40 games during his freshman season at St. Cloud State… 2007-08: Was selected for the WCHA Second All-Star Team after totaling 18 goals and 26 assists (44 points) in 40 games for the Huskies… Made his professional debut with the AHL's Philadelphia Phantoms following his college season, scoring one goal in three regular-season games… Recorded one goal in 10 playoff games for the Phantoms.
2008-09: Completed his first full professional season, splitting the season between the Phantoms (AHL) and the Flyers (NHL)… Had four points (1g, 3a) in 38 NHL games with Philadelphia… Recorded 20 points (6g, 14a) in 39 games for the Phantoms… Made his NHL debut vs. SJ (10/22), and earned his first NHL point with an assist… Beat Alex Auld for his first NHL goal vs. OTT (12/23).
2009-10: Again split the season between the AHL and NHL, skating in 10 games with the Flyers in the NHL… Totaled 14 goals and 20 assists (34 points) in 65 AHL games for Adirondack… Scored the first goal in Adirondack Phantoms history at 9:09 of the second period of the season opener vs. Worcester (10/3)… Scored a penalty shot goal on Devan Dubnyk and added an assist vs. Springfield (10/9)… Served his longest regular-season NHL stint from 11/22-12/16… Skated in 10 games during the Flyers' run to the 2010 Stanley Cup Finals… Made his NHL playoff debut in Game 1 of the Eastern Conference Semifinals vs. Boston (5/1).
2010-11: Spent the entire season in the NHL, establishing career highs in games played (67), goals (11), assists (11), points (22) and plus/minus (+14)… Recipient of the Pelle Lindbergh Memorial Trophy as the Flyers' most improved player, as voted on by his teammates… Had a career-high, five-game point streak from 10/30-11/13 (2g, 3a)… Was a season-high (+3) vs. NJ (12/4)… Skated in his 100th NHL game vs. NYI (2/24)… Played two Stanley Cup playoff games for the Flyers, missing the final five games of the Eastern Conference Quarterfinal and all of the Eastern Conference Semifinal with an upper-body injury.


text:
Double-Sided Gaffers Tape
Fluorescent / Neon Gaffers Tape
Low-Gloss Gaffer-Style Duct Tape
Spike Gaffers Tape
Specialty Gaff Tape (Striped, Glow, Camo, Etc.)
Standard Black & Colored Gaffer Tape
Zone-Coated Cable Path Tape
Polyken 500 Low-Gloss Duct Tape, aka AV Cord Tape, is a matte-finish polyethylene coated cloth tape coated with a rubber adhesive. It's used to protect and anchor wires for photography, film, live entertainment, meetings & conventions. Its matte finish offers less reflectivity and low sheen. The tape is also strong and is abrasion, moisture and solvent resistant. Exceptional high tack for a variety of surfaces, but is still designed to remove cleanly from most surfaces leaving no adhesive residue behind. It can also be used for moisture and dust-proof sealing of cases and film canisters and for marking placement, i.e. "spike tape". Other applications include book binding; seam reinforcement; floor & aisle marking; general repair & maintenance; and for wrapping or bundling wires, metals and plastics. Use for bundling, repairing, patching, and sealing where minimal visibility is required. Low VOC (Volatile Organic Compounds) content and contributes toward satisfying LEED EQ Credit 4.1 (Low Emitting Materials)..
Please note that tape rolls are NOT guaranteed to be splice- free. Tape rolls are typically cut to standard tape industry metric-cut sizes - or approx 5% narrower than the nominal size (i.e. 24mm per 1-inch of nominal width ordered).
Please contact us to inquire about pricing for full-cut widths (e.g. a 6 inch roll cut to exactly 152mm instead of 144mm).
The following downloads are available for this product:


text:
This is an excerpt from EERE Network News, a weekly electronic newsletter.
March 18, 2009
Interior Department Pursues Renewable Energy on Land and at Sea
The U.S. Department of the Interior has announced new initiatives and agreements aimed at accelerating the development of renewable energy on public lands and on the outer continental shelf (OCS). On March 11, Interior Secretary Ken Salazar issued a Secretarial Order that declares renewable energy development as a top priority for the department. The order also establishes a task force that will identify specific zones on public lands and on the OCS where the Interior Department can facilitate the development of solar, wind, geothermal, and biomass energy, as well as small hydropower or incremental hydropower additions to existing structures. The task force will work with the department's bureaus and offices to identify and resolve any obstacles to renewable energy permitting, siting, development, and production in those renewable energy zones. The task force will also identify electric transmission needs and will prioritize the permitting and environmental reviews needed for new transmission lines.
The Interior Department manages one fifth of land in the United States, plus more than 1.7 billion acres on the OCS, including lands with some of the highest renewable energy potential in the nation. That includes 140 million acres of public land in western states and Alaska that have geothermal resource potential. The department's Bureau of Land Management has also identified about 29 million acres of public land with solar energy potential in the Southwest and about 21 million acres in 11 western states with wind energy potential. In addition, there is significant wind and wave energy potential offshore. DOE's National Renewable Energy Laboratory has identified more than 1,000 gigawatts of potential wind energy development off the Atlantic coast and more than 900 gigawatts of wind energy off the Pacific Coast. See the Interior Department press release and Secretarial Order (PDF 68 KB). Download Adobe Reader.
To help take advantage of those offshore renewable energy resources, the Interior Department has also agreed to work cooperatively with the Federal Energy Regulatory Commission (FERC) to facilitate the permitting of renewable energy projects on the OCS. A joint statement issued on March 17 by the two agencies notes that the Interior Department has broad authority for the permitting and development of renewable energy resources on the OCS, particularly for wind energy projects. However, FERC is responsible for overseeing the development of hydropower resources in the United States, including wave, tidal, and ocean current projects. The joint statement gives FERC the primary responsibility for managing the licensing of such "hydrokinetic" projects in offshore waters. The statement resolves a turf battle that arose over a wave energy resource off the coast of California, and it allows the Pacific Gas & Electric Company to retain a preliminary permit that was issued by FERC. See the Interior Department press release and the article from this newsletter on the jurisdictional dispute.


text:
Trellis Matelassé Coverlet / Sham
Overview & Details
- • Cotton matelassé coverlet.
• Collection includes a coverlet, standard sham, king sham, euro sham and decorative sham.
• Patterned in a textural diamond motif.
• Year-round comfort.
• Machine wash.
• Imported.
• Exclusively ours.
Patterned in a classic diamond motif, this cotton matelassé coverlet will take you through the seasons in timeless style. Offered in two neutral tones of white or tan, the Trellis Matelassé blanket is a versatile and sophisticated way to add another textural layer to the bed.
Available exclusively at The Company Store – crafting the finest-quality bedding with care for over 100 years.


text:
Girls' Under Armour Fleece Storm Pants
On the field or off, your little girl needs serious warmth without the bulk. Toss her the Girls' Under Armour Fleece Storm Pants, a comfortable pair of training pants that'll never weigh her down.
Packing a heavy punch of performance, the fleece pants feature UA Storm technology and Moisture Transport System on Armour Fleece fabrication for warmth and water-repellent properties. The elastic waistband keeps her comfy as she plays, while the bold UA wordmark down the right leg adds athletic style she'll love.Rain or shine, the Girls' Under Armour Fleece Storm Pants are ready for action.
- FABRIC: 100% polyester fleece
- FIT: Loose
- CARE: Machine wash


text:
UPDATE: Osprey Avenue reopened to traffic
Published: Friday, April 12, 2013 at 11:49 a.m.
Last Modified: Friday, April 12, 2013 at 7:03 p.m.
SARASOTA - Osprey Avenue near Grove Street reopened to traffic Saturday afternoon after city crews repaired a 70-foot-long crater that opened up in the road because of a water line break.
On Friday morning, a onstruction company installing a new natural gas main at Grove Street and South Osprey Avenue hit a water main, causing a major break in the line about 10:45 a.m., authorities said. The pressure from the water main break then damaged a gas main in the same area.
Crews worked through the night to repair the gas line, two water lines, and temporarily repair the road.
Water customers were not affected.
An excavator working on Osprey Avenue in Sarasota simultaneously hit a water main and gas line Friday morning, causing at least 10 homes to be evacuated and shutting power shut off within a mile radius of the leak, including to Southside Elementary School.
A construction company installing a new natural gas main at Grove Street and South Osprey Avenue hit a water main, causing a major break in the line about 10:45 a.m., authorities said. The pressure from the water main break then damaged a gas main in the same area.
Water sprayed from the pipe, gushing onto nearby streets and onto Tamiami Trail during the morning. Witnesses downwind of the leak said they could smell the gas.
Lisa O'Hara, a local real estate agent, was showing a house on Cherokee Drive a few blocks from the leak and her daughter's school when she heard the sirens. As she heard the fire engines pass by, arriving at the leak, the electricity in the house went out. Soon, she saw police roping off streets.
"The water was gushing down side streets," O'Hara said. She drove to show another house nearby, taking a winding detour around the closed section of Osprey Avenue.
About 720 students from Southside Elementary were taken to Brookside Middle until their parents could pick them up.
Southside Elementary is expected to resume normal operations Monday morning.
While the situation was considered under control as emergency responders arrived, it took until 3 p.m. before the hazardous pipes were fully plugged. In the end, seven feet of the road on Osprey Avenue was eroded by water damage.
The City of Sarasota and TECO Peoples Gas crews were making repairs to the gas and water leaks. A section of Osprey Avenue, near the Harmony Lane and Grove Street intersections, will remain closed until the road is repaired.
A water boil notice was issued for an undetermined number of homes.
Osprey Avenue was closed for four blocks, from Boyce Street to Rose Street, while power was shut off for a one-mile radius around Grove Street and Osprey.
The water leak caused a significant drop in water pressure, although the City of Sarasota said service was not affected by the broken water line, which does not deliver water to customers.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


text:
I recently started running to get my weight down. 250 lbs 6'1". I am now 210 lbs. I started up in Feb. of this year. Im 40 years old needed a change. I been running 5ks with no real training. I just go out and run and dont come back home till I at least bang out 3.1 miles. I street run as well as run 5k events. I try and run at least every other day and on my off days i do 5 to 6 miles on a eliptical. When I started doing 5ks my average time was 11 min miles. I am now down to 9 or 9 1/2 min miles. I can also run a 1.5 mile in 10.12 done last week during a swat assesment for work. I have a 10 k set up for Nov. as a half way check mark to try and figure out where my running really is.
I want to take my run to the next level and set up a training to reach that half marathon goal. Suggestion help and and all will be taken. Also any advise on supplements I should be taking would be great also need a good sneaker store in Bergen County where its not hit or miss with the staff (what i mean is you either get a staff member thats a runner or you get someone that looks like a runner that knows nothing and is just working for the pay check which to me equals dangerous advice on sneakers)
Thanks in advance for your help.
Congrats! What a great story!
You start your post with "recently". How recently did you start running?
There are quite a few programs out there to guide you through a multi-week training effort to get you to the starting line of a half marathon. Many (Most? All?) have a really critical comment about assuming a person is starting at some consistent, multi-week level of mileage. So depending on how recently you started your program I'd almost encourage you to "hang out" at a given weekly mileage volume and just run that for a number of weeks. Adding mileage, even when done at that infamous 10% rule, is stressful on the body. It's hard to continuously add mileage - all the way up to that half marathon distance. GIve your body time to settle in at certain weekly distance levels and not be pushed to keep adding miles. Then when you're there for a number of weeks and things feel good - step it up some.
Best of luck!
"Kick off your high heel sneakers, it's party time."
-- From the song FM by Steely Dan
This is the last 30 days mixed in is eliptical and running and walking. You can find my active profile on garmin connect WLloyd73
|17 Activities
|65.05 mi
|13:50:19 h:m:s
|Elevation Gain:
|251 ft
|Avg Speed:
|4.7 mph
|Avg HR:
|111 bpm
|Avg Run Cadence:
|65 spm
|Avg Bike Cadence:
160 views no advice wow....Thanks you to Jim for being the only one to at least offer some help and direction
The quick math I glommed onto was 65 mi in 30 days. Doing really rough math means roughly 15 miles per week.
Have a look at the various training plans - but I'm going to guess that most say something like "This training plan assumes you've been consistently running 25 mpw for the last 4-8 weeks." I'm saying this figuratively, not literally.
I guess my point is: I'm going to strongly suspect that those plans will talk in mpw. So you may want to orient your own volume of running in those units - to help guage wehther you're up to that base or not.
Are you familiar with the 10% rule? If not: Increase your *weekly mileage* *or* *average speed* no more than 10%/week. That will seem painfully slow. If you're running 15 miles one week that means the next week you can run 15.15 miles. Although it's called a "rule" it's really just a guideline. Some can go faster than that, others need to go more slowly. On average, though, runners who progress faster than that increase even more the chances of getting injured.
"Kick off your high heel sneakers, it's party time."
-- From the song FM by Steely Dan
thank you Jim. I am going to look around and go with miles per week. Look at some plans. while I follow 10% Rule. I hope that as I get down to goal weight of 191. It will be alittle easier on the body and I could open up my stride alittle more. thank you again.
Just a quick math check - 10% of 15 is 1.5, so you could run 16.5 miles the next week according to the 10% rule. Round it to 17.
I. Am. A. Loser. ROFL
Thanks Len.
You know - when I typed 15.15 I thought "Wow! That 10% rule really DOES seem like a slow buildup!".
I guess this shows that we're lucky it's not the 1% rule.
"Kick off your high heel sneakers, it's party time."
-- From the song FM by Steely Dan
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


text:
Craig Harris, President of Turkeyman, says that frying your Thanksgiving turkey is part of a new trend to hit mid-Michigan.
Harris, who began his business about eight years ago, claims that the Southern influenced fried turkey has taken time to hit mid-Michigan but people are catching on.
Though he offers tips to some considering frying:
Harris says a fried turkey takes about 45 minutes, and a traditional roasted one takes about 3 1/2 hours.
wilx.com: Extended Web Coverage
Deep Frying Turkey
Cooking Preparation
Frying the Turkey
Additional Safety Tips
Source: http://www.turkeyfed.org/consumer/cookinfo/fryturk.html (The National Turkey Federation)


text:
Chandra Geometric Rugs
Chandra Geometric Rugs
Bold meets modern in this brilliant collection. Chandra Geometric Rugs combine prints and patterns with modern style to offer plenty of solutions for the contemporary home. A variety of colors, sizes, and styles makes it easy to find the perfect rug for your home.
1-877-224-6663 or 973-276-0444
Copyright 2003-2015 by Evofurniture, LLC. All rights reserved.


text:
Butte County Superior Court Judge James Reilly sentenced 72-year-old Anton Mardesich to one year in Butte County Jail for the November 14, 2012 hit and run collision that resulted in the death of Rick Magee, 61 of Durham.
Magee was riding his bicycle along the Midway in Durham when Mardesich struck him from behind in a 2007 Ford Edge. Mardesich left the scene of the accident and turned himself in on November 27 to the Chico CHP office after it was reported by a mobile windshield repairman at RT's Auto Body Shop that he found human hair in the windshield.
Mardesich was also given five years probation and cannot drive a motor vehicle during this time. He was ordered to pay fines and fees totaling more than $50,000 and will appear in March to determine the amount of restitution to be paid to Magee's family. He is to fulfill 1,000 hours of community service as part of his sentencing.
Although Butte County's Probation Department recommended six months jail, Judge Reilly sentenced Mardesich to one year for the fatal collision and insurance fraud committed when he told his insurance company damage to the car had been caused by an oak branch. He pled guilty on December 5, 2012.
Location, ST | website.com


text:
Comparison: Upgrading Serendipity
Serendipity has been designed to make upgrading easy. Make a complete backup of your existing installation, we recommend saving every file to a backup folder on your local hard drive, and be sure to save a dump of your database as well. Using phpMyAdmin, select your database from the left side drop down, then click 'export' from the main navbar, select the options you need, then click 'save as file' and 'Go'.
Next, download and unzip the version of Serendipity you wish to upgrade to, and upload every file to the same folder as your existing installation, and overwriting your previous files. Be sure not to delete or modify the .htaccess or serendipity_config_local.inc.php files. The upgrade script needs these and will modify them for you.
The automatic update script should find and execute any necessary changes to the database layout made in different s9y versions beginning from 0.5. The upgrader will perform its automatic actions, as soon as you have copied the new s9y files over your old installation and access the start page of your blog.
You can speed up the process of backing up your data and copying the files by using the supplied "upgrade.sh" script. Be sure to edit the file and change the variables to your needs.
Usually all DB schema upgrades in previous versions will be used. So when you upgrade from 0.5 to 0.7 you will get upgrades from 0.5 -> 0.6 and 0.6 -> 0.7.
However, you are always advised to look at the corresponding SQL update file in sql/db_update* to see which changes were made.
AuthType Basic
AuthName "Authorisation: Serendipity Upgrade IN PROGRESS"
AuthUserFile /absolute/path/to/your/s9y/.htpasswd
require valid-user
Then create a file .htpasswd using a simple 'username:md5password' combination. Look at http://www.advancehost.com/htpasswd.html for an online generator for .htpasswd files.
This would create a user "s9y" with password "s9y" with which you'd have to log into your blog.
A proper backup of BOTH the file system and your database is suggested. Whenever you made changes to the distributed files (or to the files like xml.gif or the smilies) you have to make sure to copy them over the distributed files after updating.
No existing templates, plugins or other files will be touched when upgrading Serendipity.
Since you only copy/extract new files from the Serendipity releases to your host, you only overwrite the existing Serendipity files. All custom plugins and templates will not be overwritten, since they are not contained in our release file.
Only if you have made manual changes to the core Serendipity files, you must write down your changes and apply them again after upgrading. The best way for maintaining/tracking your own changes is to use a CVS/SVN checkout of the Serendipity sourcecode, as this will keep your own changes. You will also benefit from using SVN/CVS checkouts that they are easily updatable via "cvs update -d" or "svn update" and synchronize to our repository. Read more about SVN here: Our core SVN repository at BerliOS
No specific tasks are required to update Serendipity versions after 0.8 to the current ones. The complete upgrade path is automatted and can be performed with a single mouse click.
Please read the 0.8 Release announcement.
#serendipity_banner h1 {
... your css-definitions ...
text-decoration: none;
#serendipity_banner h2 {
... your css-definitions ...
text-decoration: none;
No changes where made to the database schema in this version.
Run the file 'sql/db_update_0.3_0.4_mysql.sql' or 'sql/db_update_0.3_0.4_pgsql.sql' to update your database. Apart from that, just copy over the new files of the distribution.
A shorter guide, also covering most common errors is outlined in our FAQ:
FAQ: Upgrading
Only if you have made manual changes to the core Serendipity files, you must write down your changes and apply them again after upgrading. The best way for maintaining/tracking your own changes is to use a CVS/GitHUB checkout of the Serendipity sourcecode, as this will keep your own changes. You will also benefit from using GitHUB/CVS checkouts that they are easily updatable via "cvs update -d" or "git pull" and synchronize to our repository.


text:
As much as I love all things running, I'm glad they canceled the NYC marathon. I grew up on Staten Island and still have family and friends there. All possible resources are needed for the relief effort at this time.
Just keep on putting one foot in front of the other......
09/01/2012 Disneyland 5K 27:08
11/22/2012 Thank you 10K 58:17
01/06/2013 Resolution 15K 1:30:17
03/10/2013 San Diego HM (registered)
09/01/2013 Disneyland HM (registered)
HI All
I have been on the shelf for the past month - had some ear surgery, and the Dr. ordered "No running type activities until I say OK." In addition, just to make sure I don't cheat on him, I have been very dizzy. Up until last week, I didn't want to risk driving. I was able to make a short trip to the store on Friday and drove to church yesterday. Still need to stay off the freeway as I get sudden dizzy reactions that could make me change lanes. Saturday I did a fast power walk, but had to quit after 1 1/2 mi because I was getting dizzier. This should get better as the ear heals. I plan to sign up with the Team in Training again in the spring. Now that I know more about the training program, I think I can do that next HM closer to 3 hours. After this long down time, I enjoyed reading the posts that were on this page to catch up.
Mimi - your going back to "run in" others was generous of you. On my inaugural HM last month, the Team in Training mentors and coaches were out on the course and going along with us for short times before taking off to encourage another team member. I didn't expect this and was pleasantly surprised when one would pop up along the route to keep me company for a while.
Ray - I admire anyone who can even wear those five-toed shoes, let alone run in them. Chick power - yay!
Saundra - Welcome to the group. I'm glad you are able to even think about finding a gym that's open with so much that has gone on in your area. My prayers are with all who have been impacted by this huge storm. I do hardly any running - only on the gentle down slopes of a short course. The ratio that I've used on 5K is 5 minutes racewalk/15 seconds run. I know you runners will laugh, but it gives me just enough extra edge to beat in my age group (over 70).
Keep movin'
Phyllis - 87
San Jose CA
Aug 18, 2010 Started walking/running In my Neighborhood, SJ CA 1 mi 26:08 min
My First Race
Nov 14,2010 Habitat for Humanity, Stanford, Ca 5K 56:08 min 3rd Women's 70+
2012 Events:
1/1/12 New Years Runfor Healthy World Palo Alto 5K 46:33
1/28/12 Coyote Hills, Fremont CA 5K 52:59
3/3/12 Helyer Park, San Jose 5K 46:47
3/10/12 Juana Run Palo alto 8K 1:12:22
3/11/12 Calif. Senior Games Palo Alto Race Walk 5K 44:56 Qualified in my age group for Nationals in 2013
3/17/12 Go Green St Patricks Day Run 5K 31:27 Actual distance run: 2.22 miles
This warmed my heart:
and more pix:
Bright light in a dark time.
Mary Kay
Running: Started 5/6/2011; Graduated C25k - 7/21/11; Graduated B210k - 11/24/11;
PRs: 5k - 36:42; 8k - 1:10; 4.15 m - 53.41; 10k - 1:18; HM - 2:56:31
I may be slow but I'm persistant.
Goals: 5k under 30 min.; HM under 2 hr.; AG award in the USAF HM! and one full marathon.
It won't be easy but it will be worth it!
Hi everyone!
Been awhile.
Still running ........ training in northern AZ and in MN, in the rain, wind and cold.
Traveling between the two states and a hectic work schedule keeps me on the road and in different hotels, nevertheless,I somehow manage to get in 8 - 10 miles at least 3 times/week.
Had a chest cold with severe sore throat TWICE now.
Working with new kids, new batch of bugs!! LOL!!
Painful when I coughed. Was drinking warm OJ/apple juice as much as possible and getting as much rest as I could the last two weeks.
I didn't want to opt out on another race, darn it!!
My longest training run was about 10.5 miles.
Felt ok and as ready as I ever will be so despite the endless dry hacking cough, I ran the half marathon in Tempe, AZ on Sunday.
Official time: 1:59:21
Overall: placed 416th.
Placed 28th in the 50 - 54 age group.
The weather was perfect!
I kept to my run/walk one minute/run regime.
The cough drops worked until mile 6 ........... had to stop at mile 7, 9, 11.5 and after the finish line to let go of my coughing spasms, bent over, while the other runners veered far away from me, haha!!
Didn't FEEL sick and not contagious anymore ......... just my dry sore throat needed to have its tickle scratched ...........
My recovery is great, less coughing now and feeling much better.
I am happy with my time and effort; finally getting back to finishing under 2 hours.
Will run tomorrow .............. training for a 10 miler next month but who knows what other races may pop up............ depending on where I am.
I may run the HM in Las Vegas early Dec., a night race down the 'strip' .......... if not, will search for another HM this month and in Dec.
In the meantime, SAFE RUNNING AND STAY WARM everyone!!
Congrats to all the other runners who ran a race over the weekend and this weekend to come.
Trail runner
Phyllis & AZ, I hope you both are feeling better soon. Dizzy spells and heavy coughing are no fun!
Dan, sounds like you are still recovering. Don't push it!
Rich, I pray for your family and friends still suffering the aftermath of Sandy. I fear it will be a long time before anything resembling normal returns.
My daughter & I walked 8.5 miles Sunday and did a 20 mile run/walk Monday. I told her that she could no longer select the route! Talk about hills! Whew! needless to say, we walked more often than our scheduled 1/1 called for. I'm a bit sore today, esp in my rt hip joint but not nearly as much as I thought I would be. I just hope delayed onset soreness doesn't kick in tomorrow.
After this weekend, I beleive we can actually do this Goofy thing. :-)
Keep focused and happy running.
Marie from Tennessee
Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!
61 year olds must be out of their minds to run a half marathon followed by a full the next day!
Disney Half Marathon 1/7/2012 2:37:59
Bear Hunt 5K 9/24/11 28:28 pb
Trojan Trek Trail 5K 8/6/11 31:45
Expo 10K 5/28/11 1:01:28,
Expo 10K 5/26/12 1:05:39
Eastman 10K 9/8/2012 1:01:11 pb
"Let us run with perseverance the race marked out for us." Hebrews 12:1
Phyllis and AZ get well soon.
Phyllis - the shoes aren't that bad really, just need to watch what you're running on.
AZ - you and my wife are close to the same speed. Just don't cough on the other runners.
Dan, there's no hurry...
MKay, people are basically good, thanks for the articles.
Did a recovery run last Thursday, recovery walk on Friday. Saturday was yardwork. Sunday 10 mile hike followed by a 4 mile run on the treadmill with each mile faster than the previous 32 minutes all together. 6 mile easy run yesterday and a 5 mile run today. Sunday, Monday and today all above 80F with lots of sun -- too warm, especially for November. Pelicans seemd to moved into the lake Vasona (5 yesterday and 10 today) and the abundant Canada geese are still there.
Run strong.
Az, glad to hear from you ! Congratulations on your great run in Tempe and Awesome time!! I was looking at that Las Vegas race. It looked like a lot of fun. The full has a 4 hr limit but the half is quite reasonable. There's a later HM across the Hoover Dam that interested me. I was trying to talk DD into spending Xmas there so I could run it but no dice, so far.
Marie, 8 plus 20? That is Amazing!! You will kill that Goofy thing!!
Ray, those are some great runs. Now, this time of year is when it's not kind to gloat about having weather that is above 60 degrees. I'm struggling here to be outside. For some reason the wind hurts.
5 mi. Sat, a 5k Sun., 3 mi. Mon and 2+ mi. yesterday. All was on the TM except the race. I cut the mileage short yesterday because the nurse told me to stop running to let my chest heal. Today is rest day which means it's time to clean the running clothes for the next two weeks. I think I'm having fun. Sometimes I'm not sure.
Run strong and fearless!
Mary Kay
Running: Started 5/6/2011; Graduated C25k - 7/21/11; Graduated B210k - 11/24/11;
PRs: 5k - 36:42; 8k - 1:10; 4.15 m - 53.41; 10k - 1:18; HM - 2:56:31
I may be slow but I'm persistant.
Goals: 5k under 30 min.; HM under 2 hr.; AG award in the USAF HM! and one full marathon.
It won't be easy but it will be worth it!
Haven't been on the board in a while, but I'm still running! My marathon is Sunday. We're expecting temperatures in the mid 50's at the start and near 80 by the finish. That worries me a bit because I have not handled the heat well this year, but I have decided to relax and enjoy the morning.
Congratulations to all who are still out on the roads and trails. And speedy recoveries to all who are ailing.
Mary Kay
Running: Started 5/6/2011; Graduated C25k - 7/21/11; Graduated B210k - 11/24/11;
PRs: 5k - 36:42; 8k - 1:10; 4.15 m - 53.41; 10k - 1:18; HM - 2:56:31
I may be slow but I'm persistant.
Goals: 5k under 30 min.; HM under 2 hr.; AG award in the USAF HM! and one full marathon.
It won't be easy but it will be worth it!
@Mary Kay, San Antonio Rock & Roll.
I ran the Half at this event during the last two years. Last year it was unbearably hot and humid, and a middle aged man died at the finish line. There are so many people entered in this Half that it is crowded from start to finish. The Full, with many fewer entrants, will thin out at about mile ten when the Half course splits off. I hear it gets lonely between miles 17 & 23, but we'll see.
URUN- good luck in San Antonio; we'll pray for temps to be on the cooler side of forecast. Take it easy and enjoy the day!
Marie- you're doing great with the training; hang in there and take it a day at a time.
AZ- given your travel schedule your training and racing is going GREAT! Way to go! Enjoy the best that MN & AZ have to offer!
Ray- you are right, there is no hurry, and I'm taking full advantage of that!! A warmer day here in WI tomorrow so I'll try to run outside if I get home from work as early as I hope. Keep up the good work!
Run strong and safe this weekend friends.
Dan-started running 1/29/2011 at age 57
notable 2012 runs:
Crazylegs Classic-Madison-8K--4/28/2012--00:52:14
Roxbury Rural Run--5K--5/5/2012-- 29:32-PR
Haslanger Classic--10K--8/4/2012--1:06:19 PR
WO-ZHA-WA Run--HM--9/15/2012--2:37:45
Honky Tonk Marathon- Wisconsin Dells- 10/21/2012-5:39:09
2013 runs:
Fleet Feet New Year's Day Dash-8K-1/1/2013--54:23
Door County HM- 5/4/2013
Fox Cities HM- 9/22/2013 (60thBD!)
My thoughts and prayers go out to all who have endured in the aftermath of Hurricane Sandy. Take care.
Dan~Enjoy the warmer temps we are expecting this weekend. I hope we will catch the sun sometime between the rain clouds! BTW-I am signed up for all of the winter series races. It would be wonderful to meet you and your wife!
urun~All the best this weekend. Love your positive attitude! All of the "mighty masters" who have run marathons inspire and keep me motivated. Looking forward to reading your RR.
Phyllis, AZ, marykay~Feel better soon!
Ray~Keep up the great work. Your speed and mileage is fantastic!!
Marie~8.5 miles + 20 miles + designing costumes = AMAZING!
Kathy~Love hearing from you!
Saundra, WDWRich~Welcome aboard!
Challenges with my body clock accepting daylight savings time, work schedule changes and too many outside commitments have played havoc with my running schedule. I really wanted to get my 5k time under 30 minutes this year, but running 2 x a week is certainly not going to get me there. This Sunday is the first of six winter running events I have signed up for and it is a very flat route. Sons and DH are also participating, so it will be lots of fun regardless of my finish time.
Run strong, friends!
62 degrees and sunny yesterday. Beautiful day for a 5 miler! Starting to feel a little better when running this week. 63 and raining today, but plummeting to high teens overnight! it may be treadmill this week!
Debra- Hope race #1 went well today. Looking at the series, I think #6, in Hartland on March 16 would be the easiest one for us to get to. I'll tentatively put that on my schedule and we can discuss lunch after when it gets closer. Should be fun.
Run strong and safe this week friends
Dan-started running 1/29/2011 at age 57
notable 2012 runs:
Crazylegs Classic-Madison-8K--4/28/2012--00:52:14
Roxbury Rural Run--5K--5/5/2012-- 29:32-PR
Haslanger Classic--10K--8/4/2012--1:06:19 PR
WO-ZHA-WA Run--HM--9/15/2012--2:37:45
Honky Tonk Marathon- Wisconsin Dells- 10/21/2012-5:39:09
2013 runs:
Fleet Feet New Year's Day Dash-8K-1/1/2013--54:23
Door County HM- 5/4/2013
Fox Cities HM- 9/22/2013 (60thBD!)
I wrote a long, detailed race report. It took so long to write it that Community logged me out and I lost the post!
So, the short story is:
I promised myself that if the temperature was over 55 at the start I would bail and just run the Half. Well, it was 70 and humid at start time but I didn't want to finish the race at the Half line wearing a Marathon bib. Silly, I know. I started out slowly, using a 1/1 run/walk ratio then gradually moved up to 3/1. All went well until about mile 15 when the heat really brought on fatigue. I had lost my snacks before mile nine (always ZIP your pouch!) and even pouring water over my head and drinking at every water station didn't keep my body temperature down. By mile 21 I had had it and decided to abandon a run/walk schedule and just move forward as comfortably as I could. All I wanted to do was reach the finish line and reach it I did. It took more time than I imagined, but I still got the medal!
On the one hand it seemed like an awful lot of work for no time improvement, but on the other hand I was much more alert at the finish and I have much less muscle and joint pain today than the last time I ran a marathon. I know the speed is in there from the training runs I've done. Speed just couldn't win over the warm morning - 80 by the time I finished. So the marathon was a success!
Best of luck to all this week. Run strong!
I haven't posted for a while, but I just wrapped up my 2012 race season (I think.)
I've been training and running a few events over the summer and fall, and just completed a 10K Turkey Trot last Saturday. It was a gorgeous late fall day, and there were lots of enthusiastic runners.
I'm feeling a little lost - I don't know what my next event will be. There's an interesting half marathon in my area in late March 2013, but I'm not sure it's realistic for me to seriously train for my first ever Half during the Midwest winter. I have never trained outdoors in snow/ice.
I think a fall 2013 half marathon is more realistic for me. I need to increase my distance very gradually, so I'll probably just try to maintain a fitness base over the winter, then start adding distance in the early spring.
Well wishes to Phyllis and and anyone else who isn't feeling up to snuff! And continued thanks to everyone for continuing to post your stories and inspiring us all to keep running! Run strong, friends!
Sally in MI
Started running August 2009
Big House Big Heart 5K 2009 – 37.42
Shamrocks & Shenanigans 5K 2010 – 37.45
Big House Big Heart 5K 2010 – 34.09
Shamrocks & Shenanigans 5K 2011 – 33.16
Dexter-AnnArbor 5K 2011 – 33.25
Shamrocks & Shenanigans 5K 2012 – 34.28
Big House Big Heart 5K 2012 – 33.30
Dexter-Ann Arbor 10K 2012 – 1:09:19
The Color Run 5K Ann Arbor/Ypsilanti 2012 – untimed
Mackinac Island 8 Mile Run 2012 – 1:34.52
A2 Turkey Trot 10K 2012 – 1:10:55
Shamrocks & Shenanigans 5K 2013 - 34:49
Race to Empower 5K 2013 33:16
Dexter-Ann Arbor Half Marathon 2013
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


text:
The creation of a new envoy for the Canada-EU Comprehensive Economic and Trade Agreement (CETA) reflects the high priority the country places on signing the deal, despite recent opposition.
New Federal Aviation Administration rules for operating commercial drones took effect Monday, making it easier for businesses to use the flying robots for a variety of applications.
U.S. gross domestic product increased 1.1 percent in the second quarter of 2016, according to the "second" estimate from the Department of Commerce, following a revised increase of just 0.8 percent in the first quarter.
Registration takes less than 1 minute.
However, individual terminals at the ports of Los Angeles and Long Beach will negotiate directly with chassis leasing companies over compensation for storing chassis and providing services to lessors.


text:
- Sep 15:
- San Francisco 49ers pounded by Seattle Seahawks 29-3
- 49ers rookie Eric Reid suffers concussion
- San Francisco 49ers notebook: Four starters are forced to leave because of injuries
- 49ers-Seahawks: Lightning delay stalls game
- Police dress as San Francisco 49ers fans to prevent violence at Seattle Seahawks game
- Kawakami: ESPN reports Colin Kaepernick was almost traded
SEATTLE -- Look on the bright side. No one was struck by lightning.
So at least the 49ers had that going for them. Otherwise? As coach Jim Harbaugh said: "It was not our finest hour."
Make that, to be specific, not their finest 4 hours and 9 minutes. That's how long the game took to play. It only seemed longer on the 49ers sidelines.
Harbaugh and his players didn't exactly storm into town here Sunday night and take no prisoners. Instead, they were stormed out of town by an hourlong thunderbolts delay -- and then by a 29-3 drubbing courtesy of the Seattle Seahawks before a deafening crowd at CenturyLink Field.
As a bonus, the losers also had to endure a little postgame neener-neener stuff from the Seattle side, including puckish remarks from defensive back Richard Sherman, who had an impressive shutdown performance to help stifle 49ers quarterback Colin Kaepernick and his offense.
"You guys expected more (from them)?" Sherman asked reporters afterward. "Expected more Kaepernicking? We didn't expect that."
Pete Carroll, the Seattle coach, was largely gracious in victory but couldn't resist a little knife-twisting when someone asked about his team's defensive performance in relation to Kaepernick and his top receiver, Anquan Boldin.
"The quarterback threw for 450 yards last week," said Carroll. "He threw for 127 tonight," said Carroll. "What did Anquan do?"
One catch for 7 yards. That's what Boldin did. The Seahawks are the NFC West favorites until further notice.
Yet as the Scarlet Heroes of Yore trudged off the field into the dank Puget Sound night, one question did deserve to be raised:
Could anything good possibly come out of this? I mean, other than no more silly virtual eyebrow bets?
My odd yet bold answer: Yes.
Here are reasons why:
When the rushing elements aren't working and Kaepernick's wide receivers can't get separation, there has to be a better answer than Kaepernick running for his life. Harbaugh admitted that the 49er coaches "didn't put our players in position to be successful." So he's not in denial.
Pass rusher Aldon Smith creates effective mayhem, but he must learn that no good can come out of mixing it up after the whistle. In the third quarter, his personal foul penalty for a jab to the face of a Seattle lineman nullified a third-down stop and led to a Seattle touchdown.
To be sure, the 49ers need to do some soul-searching. But far better to search for your team's soul in Week 3 than after a late-season loss that could be far more devastating. If the 49ers take care of business, they should still enter the Dec. 8 game with the opportunity to win the NFC West and earn home-field advantage for the playoffs. But only if they were taking careful notes Sunday night. Shame on them if they weren't.
Contact Mark Purdy at email@example.com. Follow him on Twitter at twitter.com/MercPurdy.
Indianapolis (1-1)
at 49ers (1-1),
1:25 p.m. CBS
Turnovers, penalties and injuries costly to 49ers. PAGE 4


text:
The last of three medical marijuana dispensaries in South Lake Tahoe could be forced to close if it can't tame the skunky smell of its offerings.
On Wednesday, the city issued a notice to Tahoe Wellness Collective ordering the dispensary reign in its odor problems or face revocation of its operating permit.
The city has continued to receive complaints about the smell of marijuana coming from the nearly 4-year-old collective, said City Manager Nancy Kerry, who said the odor is "out of control."
City officials plan to discuss the issue with Cody Bass, the operator of the collective, Kerry said. She expects Bass will comply with the city's notice and a revocation won't be necessary.
Bass, too, said he plans to take steps to alleviate odor issues at the dispensary.
"We're definitely going to do what we have to do to fix the odor problem," Bass said Thursday. The smell becomes an issue for a few days around several harvests each year, Bass said.
Operating a dispensary in a shopping center and sharing walls with surrounding businesses creates some unique issues for a medical marijuana dispensary, Bass added.
The collective has already made substantial investments in its heating, ventilation, and air conditioning system to help alleviate the problem. Bass has also pulled a permit with the city in October to rearrange rooms inside the collective to better contain the smell. He's also offered to provide carbon air filters to nearby businesses, as well as regularly deliver flowers, to help ease the problem.
Bass also faces a potential problem with the city regarding a marijuana-related arrest last month.
He was arrested by the California Highway Patrol Oct. 7 following a traffic stop for speeding on Highway 20 in Colusa County northwest of Sacramento.
During the stop an officer questioned Bass about the smell of marijuana coming from his vehicle and Bass turned over about an ounce-and-a-half of marijuana and a half gram of hashish to the highway patrol, according to a police report.
Prosecutors have charged Bass with transportation or sale of marijuana, possession for sale of marijuana, possession of marijuana, possession of concentrated cannabis and driving on a suspended license.
Wednesday's letter to the collective from the city notes the arrest. Kerry said Bass needs to address the matter with the city.
Bass, who is qualified as a patient under California's medical marijuana laws, said the cannabis was for personal use and he considers the arrest illegal. He also said his driver's license was valid at the time of the stop.
Prosecutors initially filed charges related only to driving on a suspended license, but then amended the criminal complaint to include the marijuana charges when he attempted to have the marijuana and hashish returned, Bass said.
If Bass is convicted of the marijuana charges, it could be grounds for the city to revoke Tahoe Wellness Collective's operating permit.
City code allows the city manager to immediately revoke a dispensary permit if an employee is convicted of a felony or convicted of a misdemeanor "substantially related to the qualifications, functions, or duties of a dispensary."


text:
Brand: Good Vibrations Toys
Press your amorous advantage with the Bound to Please Press Nipple Clamps. Read More
Related Products
Press your amorous advantage with the Bound to Please Press Nipple Clamps. These stylish coated metal squeezers are broad enough to apply generous pressure along a broader area than similar clamps, making them ideal for use by those with larger nipples. The heads are fully adjustable; simply turn the screws to the desired level of force – from a tight pinch to a light squeeze and everything in-between. These sturdy metal clamps are surprisingly lightweight allowing more precise management of pressure during use. Perfect for all levels of experience with sensation play, the Bound to Please Press Nipple Clamps are a great addition to your sensual arsenal.
Bound To Please Press Nipple Clamps
Chrome or Black
Chain between clamps is 12" long (30.4cm)
Brand: Good Vibrations Toys
- Good for Beginners
- Rubber coated tips
- Good for bigger nipples
- Adjustable
- good for bigger nipples
- good for Beginners
Browse Similar
Reviews & RatingsRate It
Customer Reviews
Write an online review and share your thoughts with other customers.
Sign In or Create Account to save favorites.
You have reached the favorite limit. You will need to delete some to save favorites.


text:
For cancellation & refund requests, use this form.
For invoice requests, use this form
For special assistance or in case you experience an issue retrieving your booking, please contact our Service Centre
Please note: Changes in reservations done at Geneva airport are subject to payment of an administrative fee to Swissport.
Fee for the reissuance of a ticket: CHF60 (eq. €49)
Fee for the revalidation of a ticket: CHF30 (eq. €25)


text:
Idaho Rules of Civil Procedure Rule 45(i)(2). Definitions.
In this Rule:
(A) 'Foreign jurisdiction' means a state other than this state.
(B) 'Foreign subpoena' means a subpoena issued under authority of a court of record of a foreign jurisdiction.
(C) 'Person' means an individual, corporation, business trust, estate, trust, partnership, limited liability company, association, joint venture, public corporation, government, or governmental subdivision, agency or instrumentality, or any other legal or commercial entity.
(D) 'State' means a state of the United States, the District of Columbia, Puerto Rico, the United States Virgin Islands, a federally recognized Indian tribe, or any territory or insular possession subject to the jurisdiction of the United States.
(E) 'Subpoena' means a document, however denominated, issued under authority of a court of record requiring a person to:
(i) attend and give testimony at a deposition;
(ii) produce and permit inspection and copying of designated books, documents, records, electronically stored information, or tangible things in the possession, custody, or control of the person; or
(iii) permit inspection of premises under the control of the person.
The Uniform Interstate Depositions and Discovery Act (the Act) has been adopted as Rule 45(i) of the Idaho Rules of Civil Procedure to enable an attorney prosecuting or defending a lawsuit outside the jurisdiction of Idaho to conduct discovery within Idaho. The rule does not apply to discovery arising out of litigation originating in foreign countries.
The term 'Subpoena' includes a subpoena duces tecum. The description of a subpoena is based on the language of Rule 45 of the FRCP.
The term 'Subpoena' does not include a subpoena for the inspection of a person (subsection 45(i)(2)(E)(iii) is limited to inspection of premises). Medical examinations in a personal injury case, for example, are separately controlled by state discovery rules (the corresponding State rule is Rule 35 of the IRCP).
The term 'Court of Record' was chosen to exclude non-court of record proceedings from the ambit of the rule. A 'Court of Record' includes anyone who is authorized to issue a subpoena under the laws of that state, which may include an attorney of record for a party in the proceeding.


text:
How to Make the Holidays a Time of Positive Change (Even If You're Alone!)
You can make the holidays a time of dramatic change and healing by using your innate intuitive abilities in a conscious and directed way.
Holidays are supposed to be a time when families unite, when you are reminded of your childhood or revisit the memories of yourself over the years. You may be spending this time alone or far from home. But no matter where you are or who you are with, the holidays provide you with a unique opportunity to heal the inner patterns and relationships that have been obstructing your life and hindering your dreams.


text:
Men's Reebok Shaq Knows T-Shirt
Hypnotize the masses with the Men's Reebok Shaq Knows T-Shirt that pairs up perfectly with your Shaqnosis sneaks.
From the hardwood to the blacktop, this fit is constructed with a super-soft cotton blend and a rib crew neck for ultimate comfort and durability. Bold and eye-catching graphics are screen printed on the front and the Reebok logo is featured on the left sleeve so it's not just your kicks breakin' necks anymore.
- FABRIC: 90% cotton, 10% polyester
- FIT: Athletic
- CARE: Machine wash


text:
NEW: For a prettier blog interface, see the Wordpress version!
Priorities - A: high, B: medium, C: low; Status - _: unfinished, X: finished, C: cancelled, P: pending, o: in progress, >: delegated. Covey quadrants - Q1 & Q3: urgent, Q1 & Q2: important
|Finish main segment - if (CS178.Module)
|Channel 2 interview at the planning office
The nut that holds the M1 popped loose.
I'd love to hear about any questions, comments, suggestions or links that you might have. Your comments will not be posted on this website immediately, but will be e-mailed to me first. You can use this form to get in touch with me, or e-mail me at [email protected] .


text:
The good folks at SkepticalScience.com have come up with a ton of blowback against bogus claims advanced by folks who won't accept scientific findings regarding global warming and climate change.
For each of the 174 items on the list, there are links to more detailed responses.
You'd� be wise to save THIS STUFF for ammunition to use against denialist arguments from your benighted friends and acquaintances....
Read more