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Grief & Loss
Sandy Graham, MS, LPC
Licensed Professional Counselor
4545 N. 36th Street, Suite 102, Phoenix, AZ 85018
Loss is part of life. Most understand grief as a natural consequence of losing a loved one, but we often lose possessions, relationships, jobs, and dreams, and do not give these losses the attention they require. Grieving is the "antidote" to loss as long as the grieving process is effective. I would consider it an honor to be with you as you honor your losses through grieving. We will work together to help you discover a new context for your life in the light of what you have lost.
Grief & Loss
Carol L Hunt, MAPC, LAC, CCTP
Certified Clinical Trauma Professional
4500 N 32nd Street, Suites 120, Phoenix, AZ 85018
Grieving takes time. We cannot fast forward or prevent it. A loss has occurred, and it hurts. Eventually we have to face it, feel it, and let it go. Everyone grieves differently and at their own pace. Grief processes the change of who we become. We have lost a part of us that is defined by the relationship we had with our loved one, and a slow transition into a new identity requires patience and a settling in to reality and acceptance of resulting emotions. I help clients express the pain and may engage EMDR work to work through the experience and gain new perspective.
Grief & Loss
Sharon Morley, LMFT
Marriage and Family Therapist
8700 E. Pinnacle Peak Rd. Suite 225, Scottsdale, AZ
When a loved one passes, the sense of loss is real and deeply felt. You may be missing your best friend, family member, parent, spouse, or child. The loss can leave you challenged to find new ways to live with the emptiness, but you don't need to face this transition alone. Talking about your grief and loss with a therapist can help you to feel safe in expressing your feelings of grief, begin to talk about the loss in ways that honor your relationship with your loved one, and find peace in a way that is right for you. You have lost a member of your family, speak to a family therapist.
Grief & Loss
Michael Rehm, MA, LPC, CCTP
Licensed Professional Counselor, Certified Clinical Trauma Professional
4500 N. 32nd St. Suite #106, Phoenix, AZ 85018
No one can live and not experience the pain of loss. Our culture typically views a loss as something to be replaced. Rushing to replace a loss without embracing the many emotions that come along with it will compound the pain and hinder our ability to move forward. There is simply no getting "past" the loss of a job or one's health. Losses must be commemorated with expressions of mourning and grief. Losing a pet, a friend or a cherished dream is a painful experience for even the strongest among us. Ask for help and be patient with yourself.
Grief & Loss
Jason Fierstein, MA, LPC
Counselor for Men and Couples
668 N. 44th Street, Suite 300, Phoenix, AZ 85008
I help men who are dealing with grief and loss, either of a loved one or the loss of a marriage or a relationship. A lot of times it's really difficult for men to get in touch with their emotions, and in grief, it's often not an exception. Men have a hard time with grief, just like women, and have a hard time experiencing loss. For guys, loss is not something that were used to, because we're often so acclimated to winning. to be a man is to win in our society, but life often has other plans. I help men struggle through the difficult experiences of grief and loss, and come out the other side.
Grief & Loss
Nancy Saggio, MA, LPC, ACS
Licensed Professional Counselor;Approved Clinical Supervisor
14050 N 83rd Ave, Suite 290, Peoria, AZ
Loss is a natural part of life, and depression can be a natural response to loss. When we can name our feelings and put words to our losses in an accepting, confidential, and encouraging environment, we are more likely to tap into the resilience that brings us back to life and relationships and a new routine. I provide a trained and experienced ear to facilitate your healthy journey through grief and loss.
Grief & Loss
Gregory Crow, Ph.D.
7510 E. Angus Dr., Scottsdale, AZ
There are times when our losses add up...I have seen numerous clients who have lost several significant people in their lives and then, after a time, their energy starts to diminish. It can take awhile for people to realize that these unresolved losses are the culprit. I actually relish the opportunity to help clients with these situations because we have tools to process the grief and loss, resulting in their feeling much better and ready to resume their lives! The secret is that unprocessed grief and loss require energy. We gently stimulate this stored energy so that it becomes free energy-which can then be used for living today.
Grief & Loss
Brian Jackson, MA, LPC, NCC
Licensed Professional Counselor
4545 N. 36th Street, Suite 102, Phoenix, AZ 85018
When we have lost someone important to us grief is natural. We all experience grief in our own way. Do not judge yourself for the feelings your are having during this experience. There can be moments of sadness and moments of joy as well as laughter and crying. As we grieve we experience the feelings that come with loss, and these feelings will run the spectrum of human emotion. We need to allow ourselves to learn to live with the loss, to live without the person. You don't need to face this alone. Let me help support you through this time of mourning and healing.
Grief & Loss
Cristy Lopez, Ph.D.
Clinical Psychologist
2942 N. 24th St., Suite 110, Phoenix, AZ 85016
Have you experienced the pain of a loss of a loved one? Or, have you experienced the pain of a series of losses? Does your grief seem to be interfering in your ability to move forward after the loss? A loss is not something to "get over." Rather, it is an experience to process in the healthiest way that you can so you can integrate the loss into your being and move forward with it in the best way possible. Everyone experiences grief differently. I can help you with your process. You just need to call 602-323-7824 to get started.
Grief & Loss
Kevin Fleming Ph.D.
Coach/Change Agent/Consultant
Phoenix, AZ 85001
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don't include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at email@example.com or 877-606-6161.


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16 'What's My Age Again?' Roles
Laura Dern as Reese Witherspoon's mom in ''Wild''? It's not the first example of parental or other relationships played by actors with a surprising age gap in real life
Slide 1 of 16
Bobby and Cheryl Strayed, Wild
Relationship: Mother and daughterPlayed by: Laura Dern and Reese WitherspoonAge gap: 9 yearsCrunching the numbers: True, 38-year-old Witherspoon is playing younger in the biography adaptation (her same-name, real-life inspiration was 22 when her mother died and 26 when she hiked the Pacific Crest Trail). And, yes, Witherspoon looks excellent for her age, but it's still a stretch for Dern, 47, to be her mother.
Image Credit: Anne Marie Fox
December 7 2014 — 12:00 AM EST
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subset: commoncrawl


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Kevin Lull writes:
I am from St. Paul, Minnesota and this is my 1996 ZRT 600. I have added a headlight cover, windshield trim, running board trim and pads, as well as that all important green handle and slides.
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Kukla's Korner Hockey
Would Paul Kariya Be A Fit In Anaheim?
by Paul on 08/08/10 at 12:53 AM ET
Comments (0)
from Randy Youngman of the OC Register, I
t is not a slam-dunk by any means, though, because there were similar rumors in the summer of 2003, shortly after the Ducks' improbable first run to the Stanley Cup Finals. Back then, all indications were that Selanne would leave San Jose as a free agent to return to Anaheim to rejoin Kariya, his former linemate and longtime friend.
Instead, the Ducks failed to make Kariya a qualifying offer that summer, upsetting their longtime captain and essentially making him an instant free agent. Then Kariya talked Selanne into jumping to the Colorado Avalanche as part of a package deal.
At the time, then-Ducks GM Bryan Murray said he felt misled, and Ducks fans felt so betrayed that they have booed Kariya ever since.
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New £3.5 million project from Salop Leisure gets underway
Check out our latest video where we check out the new Compass Casita
CaravanTimes headed along to Elddis to take a closer look at the Avante
New models including the introduction of more 8ft-wide models announced by Elddis for 2017
Want to write for CaravanTimes? Read on to find out how!
Check out our latest video to see the official unveiling of the all new Hymer B-Class DynamicLine
Sonic range redesigned for new season
Caravanners visiting the Yorkshire Wolds will find a soft crescent of hills, as well as deep valleys and astonishingly pretty villages that could easily rival those found in the Cotswolds.
Thursday, 17, Mar 2011 04:38
by Gemma Roskell
Caravan Club members will soon have another site to visit, as the group has added a new park to its network for 2011.
The Bridlington Caravan Club Site in the East Riding of Yorkshire will open in August with 70 hard standing pitches.
It will be available for use by members and non-members and will be open all year round, which is great news for those who enjoy winter caravanning.
Bridlington is a small seaside resort north of Hull, offering sandy beaches, family entertainment and fascinating wildlife.
Holidaymakers can visit the RSPB nature reserve at Bempton Cliffs or take in the impressive white cliffs at Flamborough Head.
Catherine Ford, head of sites marketing at the Caravan Club, said: "Bridlington Caravan Club Site will provide a relaxing retreat for visitors to this wonderful part of Yorkshire.
The site will boast many environmentally friendly features which will help it to exceed the minimum carbon reduction standards required by law. Biodiversity will also be a major priority for the park.
"does anyone know exactly where in Bridlington the new caravan club site is located?"
ken wright (derbyshire) Posted: 17/03/2011 19:24:50
"I gather from reading posts on the internet that it is North of the Bridlington on the road to Flamborough."
Paul (Hedon, East Yorkshire) Posted: 30/03/2011 08:26:31
Jockey wheel position
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Family Law 1999 | TV Show Watchlist
Season 3, Episode 13 To Protect and to Serve
First Aired: January 14, 2002
Naoise (Orla Brady) is seriously wounded when she gets caught in a shoot-out between rival gangs and Lynn sues the police department for failing to respond quickly; Viveca helps an 85-year-old grandmother try to gain custody of her grandson. Viveca: Salli Richardson. Lynn: Kathleen Quinlan.
Cast & Details See all »
- Premiered: September 20, 1999
- Rating: None
- Premise: A resilient attorney in L.A. starts to rebuild her life and career after her husband leaves for greener pastures, taking the firm---and most of their clients---with him. Blessed with one loyal associate, she assembles a crew of seasoned, if not altogether… (more)
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Beauty and the Beast9:00 pm | CWI'll Watch495 Watching
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Grey's Anatomy is obviously a big influence on Tay Tay
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Spinners help dismiss J/ca for 196
- Guyana 14-1 in reply
KINGSTON, Jamaica, CMC – Donovan Pagon and captain Tamar Lambert hit half-centuries but Jamaica suffered a batting collapse after Guyana's spinners struck telling blows on the opening day of their Regional Four-Day semi-final here yesterday.
The right-handed Pagon gathered 53 and Lambert got 51, knocks that pushed the hosts up to 196 all out at Sabina Park, after winning the toss and opting to bat.
At the close, Guyana were struggling on 14 for one, still 182 runs adrift of first innings advantage.
Jamaica, who topped the preliminary round standings with a perfect six wins in as many outings, seemed en route to a competitive total when they cruised to 131 for three after lunch.
However, they lost their last seven wickets for 65 runs as left-arm spinner Veersammy Permaul (3-35), off-spinner Narsingh Deonarine (3-47) and Test leg-spinner Devendra Bishoo (3-58) ripped through the middle and lower order.
Jamaica needed Lambert's composure to weather the storm, as he faced 151 balls and struck two fours before he was last out to a catch in the deep off Deonarine.
Xavier Marshall fell cheaply for nine, bowled by fast bowler Ronsford Beaton at 32 for one but Pagon and opener Brenton Parchment stablised the innings with a 43-run stand for the second wicket.
Pagon hit one four and four sixes off 98 balls while Parchment counted two fours and one six off 77 balls.
Parchment fell on the brink of lunch at 75 for two and debutant Jermaine Blackwood's first class debut ended after he had made 19, caught at first slip by Leon Johnson off Permaul at 98 for three.
Pagon and Lambert attempted a recovery with a 33-run, fourth wicket stand but once Pagon was lbw to Permaul at 131 for four, the innings fell apart.
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CrossFire 2.0
CrossFire is a team-based FPS title by Z8Games. With the new Crossfire 2.0 update, this game features updated models and textures, new characters, new weapons and more.
New characters: Classic soldiers have been remade with a level of detail never seen before.
New weapons: Weaponry such as the Knight SR25 Ares CQB, M4A1-S Ares Dual Mag, M37 Stakeout Ares Slug and the MP5-S Ares JHP will feature enhanced gameplay and increase the chances for survival.
Player Profiles: Show off your achievements and accomplishments to all of your friends with the renewal of the Profile pages.
- Status: Released
- Business Model: Free to Play
- Developer: Z8Games
- Publisher: Z8Games
- Category: Stand-alone
- Genre(s): 3D, MMO, Shooter
- Platforms: PC
Editor's Score: 3/5
- +Varied game modes.
- +Players start with a lot of GP.
- +Short optional tutorial.
- -Dated graphics.
- -Few original or unique features.
- -Repetitive gameplay.
- Recommended System Requirements:
- OS: Windows XP / Vista
- CPU: Intel Pentium 4 2.0ghz or better
- GPU: Nvidia GeForce 6600 or better
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Entry to Scienceworks museum.
Astronauts and earthlings, experts and amateurs, family and friends unite for a night starring astronomy and light.
Join astrobiologist Jonti Horner to hear about the exciting search for exoplanets – planets orbiting other stars – and life elsewhere.
Delve deep into LEGO® Mindstorms® in this intensive workshop - exclusive to Museum Members!
Come and join the fun as you build wild machines that can do almost anything.
Create the machines of tomorrow! With artist and designer Stephen Mushin you will conceive radical, outlandish, even humorous biomechanical machines that could functionally exist in the not-so-distant future.
All-sky astronomy is a new way of looking at the sky to better understand our Universe!
Bikes are an amazing invention, and with a little bit of know-how, you can build and fix them yourself!
Part of Test Lab – evening workshops for 10-15 year olds.
A special look behind-the-scenes of Scienceworks' electrifying Lightning Room shows.
Meet Tycho, a dog who doesn't just howl at the moon, but wants to go there.
A guide through ancient cultures and constellations, the birth and death of a star, and the inner workings of our Sun.
When the seasons go crazy Annie and Max must set things right and discover a new angle on the world.
Join Jack Larson on a wild ride through our Solar System as he searches for a new world to call home.
Imagine a place where time stands still and the known laws of physics don't apply.


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Preview scale: 21.0 x 18.0 inches. Show Rulers

Change DPI Base size is 150
Collection: new themes
I started with pencil and grew to paint, now sculpting in wood and digital too!
Visit this designer's shop
A Fun Firefly Garden to Dream the night away
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farrellart says:
Thanks so much for such a lovely comment
Posted about 3 years ago.
rhondadesigns says:
Your dreamy design evokes thoughts of enchanted evenings where the afterglow of sunset mingles with the shimmering light of fireflies! Lovely work, Dylan!
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Melissa Jones
Book Reviews
Book takes on the entanglements of oilMay. 11, 2016 World, People
Leading us through the desertFeb. 5, 2014 Spirituality
A divinely written icon: Orthodox theology can lead to new Christian thinking on creationSep. 18, 2013
Book analyzes aethestics of AmericanizationJan. 18, 2012
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Strong performances make it hard to look away. [ more › ]
Catalina is the first sea lion pup born at the zoo in 32 years. [ more › ]
Summer may be coming to a close, but lobster rolls are still on the menu. [ more › ]
The soccer team has also hosted a Tinder-themed evening and a Star Wars night. [ more › ]
It was previously only suggested for Puerto Rico, Florida, and other places that have reported local transmission of the disease. [ more › ]
Craig Robinson stars in a drama that filters a familiar story through a new lens. [ more › ]
"It's the closest thing we have to associate with this man of hate," says D.C. Shadow Rep. Franklin Garcia, who plans to protest on Sunday, the anniversary of the March on Washington. [ more › ]
The decision not to award contracts to a local company, and major Bowser donor, triggered significant interest from the administration, according to WAMU. [ more › ]
Breweries and distilleries, D.C. has. But the city's first winemaking operation, District Winery, will be uncorking in 2017. [ more › ]
When you're traveling, looking your best feels like an impossible feat. Between the wrinkled clothes, the mysterious stains, and that one shoe that always seems to go missing just when you need it, it's a miracle if you can even get out the door looking like a human, much less the put-together jet-setter you were hoping to embody. [ more › ]
Virginia officials have confirmed that 28 people in the state have contracted hepatitis A from Tropical Smoothie Cafe. [ more › ]
It is opening in the BakeHouse space at 14th and T. [ more › ]
We wouldn't be the first to try to become a state and fail, dozens of people have been forced out of their homes over marijuana, this year's football stars, and more in the news. [ more › ]
And other questions from today's news. [ more › ]
The exhibit dates back to the museum's time in Rosslyn, though at that time people got VHS tapes. [ more › ]
Mia Madre, starring John Turturro, opens, and other films we recommend checking out. [ more › ]
It's opening in Vienna on September 8. [ more › ]
Current tenants say a plan to overhaul the community discriminates against large families. [ more › ]
"The monks regard Chartreuse as very sacred," explains general manager Jade Aldrighette. [ more › ]
Theater meets game show with Astro Pop, the return of the DC State fair, a silent dance party at the Washington Monument, and other things to do this weekend. [ more › ]


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Wildlife Artist David Bollman Finished Work on Transformers 4: Age of Extinction
Sunday, September 8th, 2013 12:31PM CDTCategory: Movie News
Posted by: LOST Cybertronian Views: 31,394
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Overall I am really thrilled about working with the production crew," Bollman said of his role with the movie. "It was filmed in several locations but Detroit is a major setting for a bigger part of the film.
We built a set downtown, but mainly I did a lot of finish painting," he said. "I painted specific props. And even some of the really cool props and weapons in the movie."
I did Chinese lettering on the cars; hand lettering; vinyl graphics; and of course we made everything look like it's been through the mud," Bollman said. "In specific settings, the areas are dirt and muddy.
There is always something that goes into making things look authentic and real," he said. "The director (Michael Bay) loves to have an explosion, so there's a lot of action in this movie.
Mark Wahlberg is just dynamite," Bollman noted about the star in the movie. "He's going to be a phenomenal asset to the movie.
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WHAT?? Michael Bay loves explosions?? Who could tell?? <sarcasm>


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- //Home
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Today marks the 17th anniversary of the suicide of Nirvana's Kurt Cobain, so in tribute to Mr. Unwilling Voice of a Generation I'd like to briefly draw attention to one of his group's underappreciated gems. Specifically, I'm talking about the first brand-new release the grunge trio unleashed upon the world after conquering the mainstream with its blockbuster second album Nevermind—a song the group elected to issue on indie label Touch & Go as a split single with Texas noise rockers the Jesus Lizard.
It's wonderfully perverse that Nirvana put out "Oh, the Guilt" in such a manner. Prior to the single's February 1993 release, Nirvanamania was still riding high, as evidenced by the Christmastime arrival of the rarities collection Incesticide to satiate fans eagerly awaiting a new studio album. So what did the group follow that with? A rarity! The single had a worldwide pressing of 200,000 copies (only a fraction of the million-plus sales "Smells Like Teen Spirit" racked up in the United States alone), with many of them issued as vinyl records, then considered a dead format by all but the tiniest of labels. It's now widely available due to its inclusion on the 2004 box set With the Lights Out, but in case you haven't had the opportunity or drive to scour through three dense discs of odds-and-ends to uncover it, it's high time you learned that "Oh, the Guilt" is one ripping piece of scuzz-filled rock
Recorded by Barrett Jones in an April 1992 session, the painfully raw production on "Oh, the Guilt" points the way towards the obstinate abrasion of Nirvana's third album, In Utero (1993). The other day when I wasn't even listening to the track, out of nowhere I though to myself, "The guitar tone in that song sounds plain gross". When coupled with the sound of the guitar pick scrapping across the strings during the verse section fits and stops, the whole sensation makes my skin scrawl. And I like that. But it isn't just the rough-and-ready rawness that stimulates the ears and plagues the body. "Oh, the Guilt" adheres to Cobain's winning songwriting formula, which ensures that the heavy riffs are balanced out with catchy sing-song melodies and classic pop arrangement techniques, with everything pulled together by one intense studio performance. This means that the transition from the stop-start verses to the tension-building prechoruses to Cobain screaming his head off in those one-word choruses as if he's being operated on without anesthetic will have you banging your head like any one of Nirvana's recognizable radio hits would. If you can stomach the sonic sickness, "Oh, the Guilt" is worth wrecking your eardrums for today.
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The Seshen "Flames & Figures" (Singles Going Steady) // Music
Liz Longley 'Weightless' (album stream) (premiere) // Music
Hollis Brown "Don't Want to Miss You" (premiere) // Music
Eric Krasno "Jezebel" (premiere) // Music
Virtual Reality and Storytelling: What Happens When Art and Technology Collide?
// Moving Pixels
"Virtual reality is changing the face of entertainment, and I can see a future when I will find myself inside VR listening to some psych-rock while meditating on an asteroid.READ the article


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I'm looking for places in Ireland to visit with a varied coastline (preferably Atlantic coastline), small lanes, green (with trees, not too bleak), interesting towns and not too touristy. I don't want golf courses or holiday developments!
We plan to go in April next year, travelling around a bit but it would be good to stay somewhere for a while to explore.
We love the Llyn Peninsular, so if anyone knows of anywhere in Ireland that has that sort of feel it would be good start.
Recent ActivityView all Europe activity »
- 1 One quick week -- where in France?
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- 13 Amsterdam or any other city near London/Paris
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- 18 Sitges Hotel ??
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Ireland recommendations
I'm looking for places in Ireland to visit with a varied coastline (preferably Atlantic coastline), small lanes, green (with trees, not too bleak), interesting towns and not too touristy. I don't want golf courses or holiday developments!
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Don't remember a lot of trees out on the Liyn spur and everyone else will send you to the South West which is fine. I love Beara but to give you the mountains in the background and the same sort of feel as Cardigan bay I will put forward the Connamara west of Galway and up to Westport then Achill Island.
Honestly anywhere on the West Coast would be equally as good but if you are planning on touring just be aware you might be travelling the same bit of road for miles every day if you are out on a spur.
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I agree, anywhere on the west coast is great. There is wind, so right ON the coast there are usually few trees. However, there are plenty inland.
Ring of Beara is spectacular, as is Inishowen up in Donegal, Achill Island, the Donegal west coast, Dingle and of course, Ring of Kerry. The last is the touristy one.
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In April, other than Easter weekend, just about anywhere in Ireland is not very touristy.
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Creating a cozy hearth for the family
Researchers at Princeton University Neuroscience Institute found that too many stimuli in our visual fields can impair our ability to focus. Give your brain a break by creating a clean, uncluttered computer home screen. Many Windows-based programs automatically place "shortcut" icons on the desktop during installation. Unless you use them often, remove these buttons (you can still easily access the programs from your Start menu) by right-clicking the unwanted buttons, selecting "Delete," and answering "Yes" to move the shortcut to the Recycle Bin.
Mac users can reduce icons by grouping similar apps or items into folders on the desktop; just select all the items you want to group, control-click one of the items, then choose "New Folder." To delete unused folders from a Mac Favorites sidebar, right-click the icon and select "Remove from Sidebar." If misaligned apps bother you, neatly arrange the icons on your Mac desktop by clicking on the "View" menu in "Finder" and select "Clean up" to make all icons align properly.
Once you've cleaned up your computer, develop new habits to keep your machine tidy and efficient:
Create a special email address to use just for newsletters and promotional purposes, and reserve your primary email address for important communications.
The Unroll.me program can help you identify and instantly cancel unwanted email subscriptions, and condense those you do want to read in digest form.
Delete duplicate/unwanted videos and photos right after you take them. Be especially stingy about saving images of landmarks, sunsets and landscapes, which tend to be less meaningful over time compared with photos of loved ones and friends.
Here are a few tips from the Electronics TakeBack Coalition to get rid of outdated, unused electronics in ways that are environmentally safe and privacy-protecting.
Erase your data! Before recycling a device, make sure to clear it of all files and information. Simply deleting isn't enough—all traces of data need to be removed. Some recyclers will do this, but you can also use free downloadable software such as Active@ KillDisk or Softpedia DP Wiper.
Donate items for reuse if possible. If your electronic item is reusable, consider donating it to an organization that gives refurbished electronics to schools and charities, such as the National Cristina Foundation or the World Computer Exchange.
Recycle your Cell phone. Cell phones are easy to recycle. You can mail them back for free to some recyclers, or bring them in for recycling at a retail store. Organizations such as Call2Recycle also have a network of collection sites that will take phones and rechargeable batteries.
Find a responsible recycler. If your item is broken or too old to donate, it should be recycled. Look for recyclers who are "e-stewards," meaning they are certified to responsibly recycle, refurbish or reuse e-waste. Otherwise, look for recycling programs via your item's manufacturer or via retailers such as Staples and Best Buy.
Eliza Cross blogs about simple, sustainable living at Happy Simple Living and is the author of nine books about food and home design.
Prices based on Habitat for Humanity ReStores.
1. Reuse cabinet doors: Separated cabinet doors can be reused as side-table tops. Bodies can be turned into shelving, or even the base of a desk for a home office.
To Buy: $10 to $20
2. Tile projects: Leftover tiles make great coasters, as well as eye-catching additions to patios and garden walkways. Broken, mismatched tiles in a color scheme make for an inexpensive mosaic floor.
To Buy: 10¢-$1 per tile
3. Pallet projects: The DIY applications for shipping pallets go on and on—transform them into coffee tables, planters or even bed frames. Some companies will let you take shipping pallets off their hands for free.
To Buy: free to $5
4. Door do-over: Doors can be quickly and easily upcycled. Turned sideways, they make great bases for coat hooks, or home command centers when painted with chalkboard paint. Add legs to a distressed antique door and you have an instant shabby chic coffee table.
To Buy: $10 for interior doors, $20 to $80 for exterior doors
5. Upcycle shutters: Shutters can be repurposed into cute, handy storage solutions. They can be used to hang jewelry, propped against a wall and used to display pictures, or turned into unique side tables.
To Buy: $5 to $30 depending on size, condition and material
Kirstin Gentry shares a tutorial on making a shipping pallet reading nook on kojodesigns. Gail Wilson shares how to make a reclaimed door message center on My Repurposed Life. On her site Beyond the Picket Fence, Becky Lamb shows how she turned a pair of window shutters into a kitchen island.
You would think the constant stream of water and soap running through your sink would keep it clean. However, since soap and water are not the only things you dump in your sink, it often becomes riddled with unsightly stains. Whether you need to clean your kitchen or bathroom sink, keep reading for some easy ways to get rid of ugly stains, naturally.
Sinks that have acrylic solid surfaces and are non-porous tend to resist stains and are easier to clean. But when staining does occur, baking soda is the best cleaning option. Simply mix a bit of baking soda with some water to create a paste. Then, rub the paste around the sink with a non-abrasive scrubbing pad and rinse the sink clean. You can also mix some baking soda with a little bit of all-natural soap to create a homemade sink scrub. Use this the same way you would use the baking soda and water paste to clean your sink.
Lemon juice is often used to lighten dark spots on the skin, and it can do the same with your sink. To erase stubborn sink stains, mix together a half cup of powdered Borax, an all-natural laundry detergent, and the juice of half a lemon to create a paste. Then, use a sponge to rub the mixture all around your sink and rinse it clean. This method works well on all types of sinks, including porcelain and stainless steel.
If your sink or faucet is stainless steel or dark in color, you may notice that it has many tiny white spots. These are lime deposits that are found in hard water. They can easily be removed using vinegar. All you have to do is soak some paper towels in vinegar and place them over the white spots. If the spots are congregating on your faucet, wrap it in the vinegar soaked paper towel. Leave the paper towels on problem areas for 10 minutes. Then, buff out the stains with a dry paper towel. Do not use this method to clean fixtures that are made of brass or are colored since vinegar will cause them to become discolored over time.
No matter how dirty your sink gets, you don't have to replace the entire thing every time it becomes covered in ugly stains. With a little bit of elbow grease and these natural cleaning methods, your sink will look brand new again in no time.
According to South West Plumbing, all your house drains likely lead to the main sewer line. This makes it even more important to make sure whatever you use to clean them is natural and safe. These methods can help keep your fixtures squeaky clean and safe.
Brooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most her time hiking, biking and gardening. For more information, contact Brooke via Twitter @BrookeChaplan.
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What's worse than getting coal in your stocking? Pet odors and messes when your holiday guests are on their way. Below are six foolproof, pet-friendly tips and products that will keep your house clean, dust-free, odor-free and always ready for any and all gatherings. Glad tidings and glee this holiday season!
1) Just because your home has a litter box, does not mean your home has to smell like one. Just like with anything, you can't believe everything you see and hear. When selecting a natural cat litter, those containing odor controlling ingredients is a good thing, but leaders in this category, ökocat Natural Cat Litters from Healthy Pet, contains a patented odor control formula that can keep odors at bay for up to seven days! ökocat Natural Cat Litters contain no artificial scents or perfumes, and contain the all-natural scent of pine which erases odor instead of masking. Heavy perfumes and additives don't mix well and have the tendency to leave behind strange and offensive ammonia scents.
2) Leave the slobber and flying food up to the Grinch! Have you ever come home to find your house looking more like Times Square on New Year's Day, due to kibble scattered all over the floor and a combination drip path of water and slobber halfway across your living room floor? Mess-containing mats are a great and affordable solution to keeping your pet's food and water from spilling across your floors. Bella® Spill-Proof Mats by Loving Pets for Dogs (bone-shaped) and Cats (fish shaped) comfortably fit two to four bowls for food and water. Made of durable BPA-free plastic, with a raised edge and slip-resistant feet on the bottom to keep the mat in place, Bella Spill-Proof Mats make clean-up a breeze.
3) A Christmas tree should be the only green addition to your home this holiday season. Reduce bacteria in your pet's water and food with both style and function. Choose a bacteria-resistant and vet-recommended stainless steel bowl, such as classic Bella Bowls® or Ruff 'N Tuff Diamond Plate Bowls from Loving Pets, to keep your pet's food and water fresher longer. These bowls are dishwasher safe, making regular washing easy and convenient.
4) Festive meals aren't just for people and no guest appreciates a begging pet! Start mealtime traditions with Evanger's Dog and Cat Food Company. Evanger's holiday meals and certified kosher foods use American-produced meats, fruits and vegetables. Award-winning hand-packed meats and signature stews for canned food options, or grain-free dry food options like Whitefish & Sweet Potato, are sure to get your dog and cat licking the bowl clean and feeling great.
5) Even your pooch wants to get gussied up for the holiday festivities, so say yes to festive and fresh minty breath with healthy teeth and gums! WHIMZEES® Dental Chews not only provide long lasting entertainment and offer a natural choice, but they are also available in whimz-ical shapes and characters like alligators, hedgehogs, toothbrushes and more. Plus, they make the perfect stocking stuffer! With limited natural ingredients and ranging in sizes from XXS to XL, for all breeds and sizes of dogs, WHIMZEES® promote canine fun while freshening breath and helping to make canine mouths healthy and happy.
6) If you are not hosting, then you are more than likely traveling and no one wants to leave their beloved furry friends at home. Travel in style and comfort with Sherpa® Pet Carriers from Quaker Pet Group. From the Original Deluxe to the Delta and American Airlines carriers, there is a carrier for every breed of small dog or cat. Sherpa carriers were the first soft-sided pet carrier to be endorsed by major airlines and continue to be the industry standard for pet carriers.
This blog is intended for informational purposes only. Mother Earth Living does not recommend, approve or endorse the products and/or services offered. You should use your own judgment and evaluate products and services carefully before deciding to purchase.
Isn't it interesting how the world is designed so creatively? The earth exudes brilliant ambiance with its endless beauty and vivid colors. Foliage shows off distinct aromas, textures and colors. When we use our senses, we begin to understand what enhances the allure of our surroundings. This is also a hugely significant detail when decorating any living space.
Psychological factors that affect our senses have a great deal to do with the way we decorate our personal living spaces, too. Believe it or not, how a texture makes you feel emotionally has as much emphasis on whether or not you purchase that fluffy rug, as much as making a choice between up or down, or right or wrong. Our mental and physical experiences influence every decision we make.
Getting great decorating ideas starts with you and your decorating psyche. What colors do you prefer? Do you like bright and airy spaces or a darker, quieter corner of a room? Do you prefer cleaning or would you rather create a space with less work? Are you more attracted to hard flooring surfaces or to carpet? Questions like these that address emotional and physical preferences helps set the stage for successful and personalized decorated living spaces that are right for you.
All colors affect moods. Take a look at how two of your favorite colors work on you:
RED is considered a warm color that invites interaction. It is also considered a color of passion and authority or power. Incorporating this color would be a great choice for work spaces and social environments. Red walls or splashes of red in a space sparks mental creativity and endurance.
GREEN is considered a cool color or a less intimidating color. It's calming effect allows this color to work beautifully in foyers and bedrooms where peaceful transitions occur. Using the color green can actually subdue anxiety and worry.
Colors and textures aren't the only living space building blocks that affect us psychologically. Issues of space recognition are right up there, too. There are all kinds of reasons for various space sizes.
1. If you like an open feeling to a room, stay clear of painting the area with dark colors. Darkness implies smaller and less space. Some even feel it to be claustrophobic. Lighter colors give the illusion of more space.
2. Even smaller spaces can still use color. Incorporating horizontal, complementing stripe colors like a bolder blue or yellow with white can give the room a larger space interpretation. Yellow actually encourages happiness.
3. Sometimes small rooms feature larger architectural elements like fireplaces and bookshelves. Use a lighter paint color like white or cream to accentuate the largeness of the element for an eye-catching focal point which helps to distract from the actual room size.
If decorating your favorite spaces feels overwhelming, ask your local paint store for recommended tools to help simplify decision making. Exploring home stores, paint stores, furniture stores and magazines can creatively assist in satisfying your curiosity for more personalized decorating strategies. Ideas to tackle everything from simple do-it-yourself projects to major overhauls await!
Our senses are intuitive. Help make your decorating experiences memorable to all of your senses by following any of these handy ideas. After all, there's a little decorator in us all!
When you think of solar power, visions of rooftop panels and LEED-certified buildings downtown spring to mind. But even if you don't live or work in a green structure, there's still an opportunity for you to take advantage of solar power. There are literally dozens of devices that store up and run on solar power that can help lower your utility bills.
Photo by shutterstock.
You don't have to have solar panels on your home to invest in portable solar solutions to power household items like TVs and laptops. Some can even charge small refrigerators.
There's a healthy, growing industry that designs, manufactures, and sells portable solar panels and packs that soak up energy from the sun to power devices used in the home. They also serve as great backup devices for items that need a steady supply of energy, such as CPAP machines and emergency lighting.
Power packs can be charged by connecting to solar panels, of course, but also through a wall outlet (with or without solar panels), as well as a 12-volt car charger. However, you'll get the quickest charge through panels.
Homeowners with pools often lament the cost to keep the water warm for year-round use. It's a shame, because swimming is such an excellent way to stay in shape. There are also large parts of the country where pools are rarely, if ever, subjected to freezing weather; it's just that the water is too cold in January.
One solution is to heat pools with portable solar-powered heaters. The pool's pump circulates water through the panels, which heats the water and returns it to the pool. Add a solar blanket to cover the pool when it isn't in use to prevent heat from escaping.
Make solar a backyard theme. Install solar-powered landscape lights or hanging garden lamps to light your yard at night. Provide additional pizzazz with solar-powered decorative string lights.
Entertain yourself and guests with solar-powered radios, or watch the game on a solar-powered TV. You can even get solar-powered portable fridges and coolers for your upcoming Super Bowl pool party.
Best of all? Once you purchase the batteries, there are no added costs to run these things.
Solar power does not harm people or the environment.
• It does not cause disease like black lung.
• It does not need to be pulled from the earth in collapsible mines or exploding oil rigs.
• It also does not produce waste to store for millennia.
• It does not put off polluting emissions.
The Union of Concerned Scientists points out ways solar power actually preserves the environment:
• Photovoltaic (PV) solar cells need just a small amount of water to produce. They do not need any to generate power.
• Larger-scale concentrating solar thermal plants (CSP) are often criticized as desert eyesores, but they can be located anywhere they can capture the sun's rays. This includes less desirable sites like brownfields, abandoned mining sites and alongside transportation lines.
• PV manufacturers recycle and reuse many of the chemicals needed to produce the product.
In addition, charges that the chemicals used to produce panels are largely baseless. Given the two-decade lifespan of current panels, the cost of emissions falls to zero after two years of use, according to SolarPowerRocks.com.
Ruth Ann Monti provides copywriting and content development for all things webby. Her interests include content development and SEO topics and small business issues, including technologies that support them.
Some will say the opposite of spring cleaning is preparing for the fall and winters months, but finding ways to save energy during the winter can also help protect our planet. Statistics show that if all homes in the United States had Energy Star-rated heating systems installed, not only would that save consumers over $170 million in annual utility costs it would also considerably reduce the emission of greenhouse gases.
Non-compliant computers are even more costly, since Energy Star models could save users, in the US alone, almost $2 billion annually and cut back on the emission of greenhouse gases equivalent to around two million automobiles. Even using just one energy-saving light bulb would save $40 during its lifetime.
We mentioned replacing traditional, incandescent light bulbs with energy-saving options like LEDs (Light Emitting Diodes) or CFLs (Compact Fluorescent Lights), but many consumers may be hesitant to do so because of their higher initial cost. The truth is, the long-term benefits and savings are astronomical—check out some of these estimated examples:
Traditional = 1,200 hours
LED = 50,000 hours
CFL = 8,000 hours
Energy Usage:
Traditional = 60 watts
LED = 6-8 watts
CFL = 13-15 watts
Annual Operating Cost of Thirty Light Fixtures:
Traditional = $328.59 per year
LED = $32.85 per year
CFL = $76.65 per year
When it comes to protecting our planet, the switch from incandescent bulbs to LED or CFL bulbs will greatly reduce annual CO2 emissions, sulfur oxide levels, and high-level nuclear waste are all greatly at an average of 451 pounds, 1,051 pounds and 4,500 pounds respectfully.
To help our houses stay warmer in winter months, many homeowners will opt to weatherize their homes, but some consumers question whether it's worth the cost. According to one study by the United States Department of Energy (DOE), the answer is most likely yes. After the DOE weatherized 750,000 low-income households, they tracked the results and found an average savings of around $400 in energy costs for each home annually.
Energy-saving supplies like weather-striping, caulking and Styrofoam insulation for exposed pipes are relatively inexpensive and installing them is a breeze. Many local utility companies will offer their customers an energy audit, at no cost, to see if these cheap and easy solutions can benefit your home. If not, even paying for a professional energy auditing service should still pay for itself within the first year. Thereafter, families should expect to save about 30 percent on their energy bills every year.
The Environmental Protection Agency (EPA) recommends that we reduce the temperature on our hot water heaters to 120 degrees Fahrenheit, compared to an average setting of 140 which can cost, on average, $400 or more annually to bring up the heat on our fresh water. Think of Californians who are suffering through one of the worst droughts in decades, every gallon of water wasted is one that could be saved through this practice.
While residents of the Golden State are looking forward to the possibility of an El Niño event this winter in hopes of solving some of their current water woes, we can all do our part to reduce water and energy consumption. In the long run, it will cut costs in our pocketbooks and help protect our most valuable resource, Mother Earth.
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Weekend Preves & Predictions...
Wednesday, 03 August 2016 05:06
There are four adult triathlons in Minnesota this weekend and we've been able to see the entrants lists for three of them. We're talking about Saturday's Waseca Sprint and Sunday's Brewhouse and Graniteman-Big Lake.
We have not seen the reg. list for the Minnewaska Tri, but we hope that they, like the aforementioned races, will enjoy a satisfying turnout.
Yup, that's right. Brewhouse (500ish), Waseca (240ish) and Big Lake (350ish) have sweet enrollments that will be added to in the coming days. We certainly hope this is demonstrating an upswing in race attendance.
So, now for some mini-previews, replete with some predictions.
WASECA SPRINT - This race has been around for eight seasons and though attendances have been disappointing at times, thanks largely to scheduling issues, the folks from Waseca, which is an awesome small city, have insisted...
Athletes of the Month: July 2016...
Wednesday, 03 August 2016 02:10
JULY ATHLETES OF THE MONTH - Another exciting month of multisport racing has just passed and the MMA Committee has selected its AOMs for July 2016. The AOMs are presented by Excelsior Running.
Matt was a slam dunk selection. He raced three times, all "major" events--Life Time Tri - Minneapolis, Heart of the Lakes State Championships and Toughman Half--and won them all. The Pain Train hasn't been beaten by a fellow Minnesota amateur since 2012.
Though Hanna had stiff competition from Christina Roberts (CR @t Timberman, 2nd @t HOLT) and Diane Hankee (2nd @ Muncie 70.3, 2nd @ Toughman Sprint), she received unanimous support from the selectors. In July, she won the Heart of the Lakes State Championships and placed 2nd (1st Minnesotan) at Life Time Tri - MInneapolis....
Casey Again...
Monday, 01 August 2016 23:10
WALKER TRI - It's turning out to be a very good year for rookie triathletes in Minnesota. Novices Hanna Grinaker and Maggie Weiss have been stellar, and Zoe Reker and Allie Nowak have also had head-turning moments.
But where are the guys? Haven't any first-year men distinguished themselves?
Yes, one man has. His name is Joel LaFrance, an accomplished Nordic skier, who prior to this season, had done only one tri -- Buffalo Olympic in 2011. Until last Saturday, his 2016 multisport scorecard featured a victory at the USAT Winter Triathlon National Championships and a 3rd at Bertram Blast.
On Saturday, he placed 3rd again, this time at the 7th annual Walker Tri. He was beaten by a pair of established talents, Casey Miller, who's win was his 3rd of the season, second at Walker, and 11th of his career, and Thomas Anderson III, who in 14 career starts has posted two victories and eight other podiums.
LaFrance finished just 23 seconds behind Anderson.
The guy we picked to win, Larry Hosch, placed 4th, his achilles injury adversely affecting both his swim kick and his running stride. He crossed the line eight seconds after Joel did....
Brad's Peeps....
Sunday, 31 July 2016 05:10
Photo - Brad Mitchell and his talented peeps, Gaby Bunten and Lisa Lendway.
TURTLEMAN - In our preview of this resurrected event we did not make any predictions, other than guessing that several of our state's elite triathletes would register late.
We we soooo right. Elite late registrants included eventual women's champ Gaby Bunten, women's runner-up Lisa Lendway, and winner of Manitou and Blaine in 2015, Chris Tatton, who would have to settle for 2nd on Saturday, though only by 14 seconds....
Runner, Triathlete, Mentor, Race Director...
Saturday, 30 July 2016 23:10
By Mackenzie Lobby Havey (StarTribune.com - JULY 22, 2016)
Nicole Cueno of the Minneapolis YWCA gets inspired by her surroundings and the people she coaches.
Nicole Cueno earned last year's distinguished "Minnesota Runner of the Year" award from USA Track and Field Minnesota, but she is much more than a runner. While she qualified for the Olympic Trials Marathon both in 2008 and 2012 with a 2:42 personal best and was a four-time...
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text: NJ1015 Weekly Bonus Code – September 21st By Double Down September 21, 2012 7:38 AM Share on Facebook Share on Twitter Thank you for signing up for the NJ101.5 newsletter. This week's code is 'iPhone.' Verge Filed Under: Newsletter | Weekly Bonus Code Category: Talking About . . . Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! Best of NJ101.5 Join Craig Allen in Asbury Park on Saturday 'Extremely dangerous' teen sought in shooting that injured 5 people, police say After 8-year-old's shooting death, reward for info increased to $50K Hero cop in video showed 'bravery, compassion,' NJ Transit says Recommended For You ZergNet Best of the Web ZergNet


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When you come to serve on a mission trip in Mexico, you want to spend your best efforts serving. As a group leader you often find yourself spending more time handling the logistics of just feeding and housing your team! "What exactly will we be eating? Do I bring a team of people just to cook? Is the food bought in Mexico safe? How will people with special dietary needs be accommodated? Will there be enough food to feed everyone? How much does it really cost me to buy supplies I need to feed my team and haul it all to Mexico?"
Food Service is an essential part of the Mexico mission trip experience and that is exactly what the Baja Camp Cooks team specializes in. Since 1999 Baja Camp Cooks has served over 600 mission trip groups in Mexico with their food (and tenting) service needs. We've helped hundreds of leaders focus their attention on their group, not on how the next meal is going to be prepared. We take pride in creating jobs in the local communities and rest assured, our local staff loves what they do and will keep you fed with delicious food, generous portions, and warm Mexican hospitality.


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A couple of months ago I asked my mum to write a post for me about bringing up a disabled child - I've written posts in the past about having a disabled sibling but thought it would be good to get a different perspective from my mum. So thank you to my mum for a lovely post and I hope you enjoy reading:
I have two gorgeous daughters in their twenties, each equally precious to me, but very different from each other. Amy is a university graduate with a responsible full time job and a mortgage. Bethany is profoundly disabled, epileptic and unable to walk or talk.
When we realised Bethany was disabled it was scary and confusing. We didn't know what her future would be like and the doctors didn't know all the answers. Life has been an emotional rollercoaster. Sometimes we have been at rock bottom with fear, stress and worry, other times have been so joyful and poignant because we didn't expect to have them.
Bringing up a disabled child means that there is an underlying sense of fear that never goes away. In the beginning Bethany wasn't expected to live for more than a few weeks. This made me determined to cope with any disability she might have, just as long as she survived – and she did! The fear is still there – fear that her unpredictable epilepsy might worsen or that I might miss something she is trying to communicate. It has made me sort out my priorities! I still stress about everyday things but I know they don't really matter in the great scheme of things. It makes me appreciate the small things in life and be grateful for what I have.
One thing I am grateful for is the relationship between my daughters. Amy was so pleased to have a baby sister and never showed any sibling rivalry or resentment that her little sister got so much attention and disrupted her life. Several times we had to dash to hospital because Bethany was having seizures or we had to cancel outings. Amy just took it all in her stride. As a five year old Amy didn't wrap Bethany in cotton wool like the rest of us and Bethany needed that stimulation. Bethany has always done things for Amy that she won't for others. She loves her big sister, and now that Amy has moved out she gets excited when she knows she is going to see her.
One of the hardest things to cope with is the 'differentness' of our lives. It can be isolating and it's easy to feel we don't belong in the 'normal ' world anymore. Sometimes we receive unnecessary stares or hurtful comments (not all intentional I'm sure), but we have also received some of the kindest gestures and compliments from friends and strangers alike. We have also met some incredible, inspirational people – both parents and professionals. Having Bethany has made me less judgemental and more accepting of other people.
Having Bethany has made me realise how we are all different from each other – but also all equally important. Bethany may have health issues and developmental delay, but she is happy and content. She is loved and loving. She enjoys being with other people and having friends. She loves playing silly games and laughing. She brings out the best in people and she has made our lives richer.
I have two gorgeous daughters in their twenties. Both are equally precious to me and both have taught me so much about life. I am truly blessed to be their mum.


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National Association of City Transportation Officials (NACTO) President and NYC Department of Transportation (DOT) Commissioner Janette Sadik-Khan kicked off the three-day Designing Cities Conference with the release of the "Urban Street Design Guide," documenting the design principles and strategies that the nation's largest cities are adopting to confront new and growing demands on their streets.
From bus rapid transit (BRT) to bikeways and public seating, the guide showcases a new model for streets that work better for people, bikes, transit and cities. The guide and conference come as new data by NYC DOT show the economic benefits of innovative and sustainable street design on small businesses, with redesigned corridors significantly outperforming other areas in retail revenue.
"Our nation's strength lies in our cities, which are proving grounds for innovation and bold ideas from the curbline to the skyline," said Sadik-Khan. "As we unveil this first-ever nationwide playbook for innovative, sustainable streets, we're also seeing time and again that these investments deliver incredible economic benefits as they build safer, more attractive streets."
The "Urban Street Design Guide" is based on innovative, implemented projects from across the nation and reflects growing national and international best practices and research in urban design, planning and engineering. Spearheaded by transportation professionals and designers with the input of public and private sector practitioners working in America's large cities, the guide will serve as a blueprint for 21st century American street design.
The guide offers specific strategies for making streets safer and more attractive for all users while stimulating economic growth by accommodating transit, adding medians and sidewalk seating. Many large American cities are already changing the way they build streets and city transportation departments are making ever-greater accommodations for transit in the street, whether through light-rail corridors or BRT.
The changes recommended in the Connections 2025 draft plan would be implemented in phases over the next 10 years.
Isilines, a new long-distance passenger transport division of Transdev Group, has been using Bitcoin as a method of payment alongside traditional credit card payments on its website since early August.
One bus struck the other in a T-bone crash at the intersection of Raymond Boulevard and Broad Street just after 6:05 a.m., NJ Transit spokesman Jim Smith said.
The Ventra Mobile App provides one-stop convenience for transit riders who travel on CTA's "L" trains or buses, Pace buses or Metra commuter trains – enabling the transit rider to plan, manage and pay for their journeys.
Four of the new buses will replace aging 60-foot buses that serve the Seattle commuter market; the other 13 double deckers will be expansion buses to accommodate new service.
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text: « Back iUTMB • Published Friday, January 25, 2013, 10:36 AM City Recognizes Center for Addiction Research UTMB's Center for Addiction Research was honored by Galveston City Council for its support of National Drug Facts Week, Jan. 28 – Feb. 3. This initiative sponsored by the National Institute of Health encourages teens to ask questions about drugs and their abuse in a safe and scientific environment. The Center has partnered with the Galveston County Community Coalition to support activities surrounding the initiative in Galveston schools for the past three years. Those pictured include: Emily Low, a student at O'Connell College Prepartory High School who adopted National Drug Facts Week as her senior project; Jennifer Hart, Galveston County Community Coalition Liaison, BACODA (Bay Area Council on Drugs and Alcohol); Elizabeth Beeton, Galveston City Council Member for District 3; Kathryn Cunningham, Ph.D., Director, UTMB Center for Addiction Research; and Mary Beth Trevino, Galveston County Community Coalition Coordinator, BACODA. Recent iUTMB Health System Friday Focus - August UTMBhealth.com health information library to be retired on Aug. 31 Nursing Hiring Event and $3,000 Referral Bonus - Sept. 19 & 20 Health Policy Dialogues: Health Care in the World's Regions of Conflict - Sept. 13 Impact - August « Back


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Fahimuddin Dagar: A legendary voice
Akrita Reyar
Indian classical music is poorer by a golden voice. This week, the legendary exponent of the Dhrupad gharana, Ustad Rahim Fahimuddin Dagar passed away into eternal abyss.
Born in Alwar in Rajasthan in 1927, Fahimuddin became one of the leading torch bearers of the Dagar legacy, the roots of which can be traced to the Guru of Tansen, Swami Haridas Dagar.
The originally Brahmin family had converted to Islam during the Moghul dynasty, but kept alive their strong Hindu musical roots. Many of the compositions the Dagars render can be traced back to the Vedas and other Hindu texts.
Fahimuddin was initiated into music by his relatives Ziauddin Khan Dagar, Ustad Hussainuddin Khan Dagar (known as Tansen Pandey) and Ustad Imaumddin Khan Dagar.
He learnt Sanskrit from his father Ustad Rahimuddin Dagar as well as instructor Giridharilal Shastri. His uncle Ustad Nasiruddin Khan Dagar tied the sacred thread -genda- on him to allow him the rite of passage into the Dagar Dhrupad gharana.
Talking about their musical lineage and structure, Ustad Fahimuddin had said once in an interview, "In the beginning, there were four forms - `chhanda`, `prabandha`, `dhruva` and `matha`...These then gave way to four styles - `dhadhoo roop`, `miras roop` and `jog roop`. These styles later gave way to `banis` - `dagar bani (from which the lineage of the musician draws its name)`, `khandar bani`, `nauhar bani` and `gauhar bani`."
"The development and continuous additions and modifications were made by legendary sages like Nayak Gopal, Nayak Baiju and Swami Haridas Dagar. One of the most loyal votaries of the `gayaki` was Raja Mansingh Tomar of Gwalior," he had explained.
Interestingly, he claimed that his style of singing could be attributed to the flow of compositions from his navel to his head. Particularly known for his long 'alaaps', Fahimuddin believed in interacting with the youth and explaining to them the intricacies of his ancient art.
I had the fortune of listening to his spell-binding music on several occasions at the India International Centre. I also heard him sing along with his nephew Wasifuddin Dagar, on whose shoulders now rests the responsibility of carrying on the tradition.
The maestro lived in RK Puram, a colony not very far from my house and would love to play with his pet cats there.
Ustad Fahimuddin was honoured with the Padma Bhushan, Meyar Foundation award, Kalidas Samman, Ustad Hafiz Ali Khan award, Sahitya Kala Parishad award and the Nada Lifetime Achievement award. He was given the Sangeet Natak Akademi Ratan Puraskar in hospital recently, as he was unable to attend the function due to his protracted illness.
With IANS inputs
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Electric Warrior
This is the point when the DANGER! signs start to flash:sure, your band scored a one-off indie dance hit, thanks to a lot of campy cleverness, a frantic get-down vibe, and some borrowed underground credibility courtesy of a guy named Jack White and a spot on one of the bercool mix collections assembled by 2 Many DJs.
But you're actually a real band underneath the novelty and the hype—with a knack for Devo-inspired weirdness and classic-rock riffs—and after laboring in near-obscurity for six years in Detroit, you'd kind of like to pack in that day job as a bus driver and make a serious go at this whole rock thing. So now what?
If you're Dick Valentine, the frenzied front man of the Electric Six, you find a new lineup as road-ready as you and hook yourself up with a U.K. label (Rushmore/Warner) that can finally make good on the following you've amassed overseas—with your song "Danger! High Voltage."
But you also give yourself the pep talk—about how your sound can't be summed up with just one song, no matter how catchy or cheeky it was. And you put some of the many other songs you've written into a new album, Senor Smoke, which will be released in the U.K. this month. And if all goes well, you work out a way to get that record out in the U.S. somehow, and then you just keep hand-jiving along from there.
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"We kind of see ourselves as, like, the heir apparent to Guided By Voices, really," says Valentine, calling from his new home in New York City. "I mean, we're just going to put out the albums that we want to put out and, hopefully, put them out more frequently—it's been a year and half since the last one, and we don't want to keep doing that. And we are kind of a touring machine, so we want to keep that going."
The band's new songs don't have quite the same funny factor as such oldies but goodies as "Naked Pictures (Of Your Mother)" and "Gay Bar" (from their 2003 debut Fire), but they still owe more to new wave than to the garage-rock tradition of their Detroit hometown. And for Valentine, that's staying true: "I've always said that however Jack [White] feels when he hears Son House, that's how I feel when I hear 'Metro' by Berlin," he says
But those who first fell in love with Electric Six because they were awed by Valentine when he dropped to do pushups onstage or sported just one creepy black-leather glove at a live show—or because of the band's outrageously over-the-top music videos—needn't worry. They haven't cleaned up their act too much. They just finally got the guts to put things in the right order: first the music, then the camp.
"Back when we were a local band in Detroit, we were able to get away with doing some outrageous stage shows just because we had, like, you know, maybe two months between shows," Valentine says. "And you could build a cardboard robot, you know. But when you're doing six shows a week in different towns, it doesn't lend itself to that. We're kind of happy now just to do a straightforward rock show. That's kind of all we ever wanted to do, anyway."
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Written on: 21/03/2014 by ChanaHarrington414 (1 review written)
Bought a Marumi DHG Super lens protect filter for my K5II. Good price, good service.
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Record gone, All Blacks can start over again
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The All Blacks hit the reset button after an honest game review in Auckland yesterday, their win streak back to zero and their mindsets also refreshed for Saturday's Bledisloe Cup rematch at Eden Park.
That was very much the message from senior No 8 Kieran Read who spoke pointedly about discipline, about smarts and about getting back to what they do best as he looked forward to a much-anticipated second crack at the Wallabies on a ground where they haven't lost in 20 years.
Worse, the Wallabies haven't won at Eden Park since 1986, but they will cross the Tasman on Thursday about as confident as they have ever been after Saturday's 12-12 draw in Sydney scored very much as a moral victory for the hosts.
The Wallabies dominated the statistical categories, created the lion's share of the opportunities and spent most of the second half hot on attack as the All Blacks hung on for their lives.
In testing, wet conditions the Wallabies forwards surprised with their ability to compete at the set piece, and to dominate at the breakdown, and it morphed into a test match that the All Blacks forwards will not look back on with any fondness. They were flat-out outplayed.
When the heavens opened, most rugby people thought to themselves, "All Black weather". Instead, it was the high-risk, fast-paced Wallaby game that held sway on an unpromising evening.
The All Blacks also came out very much on the wrong side of the discipline equation, getting caned by officious South African referee Jaco Peyper, both on the penalty count and with two yellow cards that hamstrung them significantly. They have now had seven players sinbinned in the last 10 tests.
"We've got to be honest with ourselves if we want to get better," Read said after a long game review meeting yesterday. "It's nothing too different than normal - it's about us getting our game right for this week."
Read felt discipline wasn't an issue as much as it was something that had to be acknowledged. "We can't be giving away the amount of penalties we did last week. It's about us being disciplined enough to back ourselves and our systems."
In terms of the challenge facing the forwards, Read made it clear there had been some pretty brutal self-assessment there.
"It's important we go back to what we do well. It was a tough game in all respects on Saturday. We're about going back to the drawing board and doing things that suit us which is being able to carry hard, tackle well and recycle the ball really quick."
Possession platforms were poor in Sydney, especially in the second half. But Read stopped short of offsetting any blame in the direction of the referee, even though he made it clear he felt the All Blacks had the superior scrum.
"There are rulings made on the field. We've got to be smart about how we use it. We've got to put as much pressure on as we can but do that legally."
There was mention of Wallaby hooker Nathan Charles lying off his feet playing ball, or halfbacks balking and eventually feeding crooked. Read said the All Blacks couldn't afford to let frustrations enter their mindset.
"If it's playing on our minds we're not doing what we want to do around the track and not expressing ourselves. It's important if calls do happen during the game you pass by and move on to the next task."
In terms of finding the attacking spark that was so glaringly absent in the wet in Sydney, Read felt the equation was a pretty simple one.
"It's getting back to what we do well - producing a hard work ethic to get in position across the park so we can use the ball, and let it do its thing. That's what we try to do best."
There was no news yesterday on the injuries suffered by Ma'a Nonu (shoulder) and Jerome Kaino (elbow) with scans expected to present a clearer picture today. Nonu is thought to be a serious chance of missing the test.
There was also no definitive news on Conrad Smith's return after his baby's arrival on Sunday, but he was expected to rejoin the team in plenty of time to begin preparations.
If Nonu is out, Ryan Crotty or Malakai Fekitoa will be required to start at second five-eighths. Smith's cool head may be needed as the Wallabies play for their Bledisloe lives, and the All Blacks for their reputation as the world's best team.
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Evan Agostini/Invision/AP
Joan Rivers was the raucous, acid-tongued comedian who crashed the male-dominated realm of late-night talk shows and turned Hollywood red carpets into danger zones for badly dressed celebrities. Rivers - who made "Can we talk?" a trademark of her routines - never mellowed during her half-century-long career. She continued to appear on stage and on TV into her 80s. (June 8, 1933 – September 4, 2014)
A look back at the notable deaths of 2014.
View a slideshow of 2014 notable deaths
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San Francisco 49ers quarterback Colin Kaepernick sat in protest during the national anthem for a pre-season game, saying he would not honor a song nor "show pride in a flag for a country that oppresses black people and people of color."
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Kody Brown
Kody Brown Net Worth is $300 Thousand. What is Kody Browns net worth? Kody Browns net worth is $300 thousand dollars. Kody Brown is the husband and father of The Brown Family, the subject of the reality series, Sister Wives. The Brown Family is a fam. Sister Wives is an American ...
Kody Brown Net Worth is $300 Thousand.Kody Brown Net Worth is $300 Thousand. What is Kody Browns net worth? Kody Browns net worth is $300 thousand dollars. Kody Brown is the husband and father of The Brown Family, the subject of the reality series, Sister Wives. The Brown Family is a fam Sister Wives is an American reality television series broadcast on TLC that started in 2010. The show documents the life of a polygamist family, which includes patriarch Kody Brown, his four wives and their 17 children. The family began the series living in Lehi, Utah, but has since moved to Las Vegas, Nevada. The seven-episode first season ran from September 26 to October 17, 2010, and drew strong ratings according to Nielsen Media Research. Season two of Sister Wives began on September 25, 2011. Season three returned on May 13, 2012.
Brown and his wives have said they participated with the show to make the public more aware of polygamist families and to combat societal prejudices. Brown believes his polygamist arrangement is legal because he is legally married only to one woman, and the other marriages are spiritual unions. Nevertheless, the series led the Brown family to become investigated for possible prosecution.
Sister Wives is an unscripted television series that started ...
Kody Brown Latest News
'Sister Wives': Everything You Need to Know About Kody Brown and Family
On Monday a federal court of appeals restored Utah's ban on polygamy, a decision that could have major repercussions for "Sister Wives" star Kody Brown and his ... pic.twitter.com/UlcOpPKJ7O — ABC News (@ABC) April 11, 2016 Brown first married Meri ...
Posted: April 12, 2016, 5:19 am
'Sister Wives' Season 8 Air Date, Rumors, News & Updates: Infidelity For One Of The Wives Unveiled; Kody Brown Goes Hysterical?
Brown/Getty Images) Recent news and updates surrounding "Sister Wives" Season 8 is filled with much negativity and unexpected twist and turns. Claims have surfaced of an internal conflict and infidelity in the coming episodes for Kody Brown. Despite the ...
Posted: August 19, 2016, 11:52 pm
Polygamist reality TV star Kody Brown divorces his 'official' wife so he can marry youngest of his four 'brides'
Polygamist reality TV star Kody Brown has traded his 'official' wife for the youngest of his four 'spiritual' brides. Kody appears to live in marital bliss with his four wives Meri, Janelle, Christine and Robyn and their 17 children on TLC's show Sister Wives.
Posted: February 3, 2015, 10:38 am
Kody Brown
involves marriage with more than one spouse. When a man is married to more than one wife at a time, it is called polygyny. When a woman is married to more than one husband at a time, it is called polyandry. The more I research this, the more I find out how ...
Posted: August 26, 2016, 5:52 pm
'Sister Wives' season 8 rumors: Is Kody Brown facing a midlife crisis?
After it was reported that Kody Brown is planning to add two more wives to his four spouses, the rumor mill is abuzz with news that the polygamous husband who top bills the reality series "Sister Wives" is undergoing a midlife crisis. According to a report ...
Posted: August 26, 2016, 10:00 pm
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