text:
Skip to comments.Why Does Anyone Need to Read About Celebrities? [Coulter]
Posted on 02/28/2013 7:43:57 AM PST by Servant of the Cross
Having given up on trying to persuade Americans that taking guns away from law-abiding citizens will reduce the murder rate, Democrats have turned to their usual prohibitionary argument: "Why does anyone need (an assault weapon, a 30-round magazine, a semiautomatic, etc., etc.)?"
Phony conservative Joe Manchin, who won his U.S. Senate seat in West Virginia with an ad showing him shooting a gun, said, "I don't know anyone (who) needs 30 rounds in a clip."
CNN's Don Lemon, who does not fit the usual profile of the avid hunter and outdoorsman, demanded, "Who needs an assault rifle to go hunting?"
Fantasist Dan Rather said, "There is no need to have these high-powered assault weapons."
And prissy Brit Piers Morgan thought he'd hit on a real showstopper with, "I don't know why anyone needs an assault rifle." Of course, where he comes from, policemen carry wooden sticks.
Since when do Americans have to give the government an explanation for why they "need" something? If that's the test, I can think of a whole list of things I don't know why anyone needs.
I don't know why anyone needs to burn an American flag at a protest. The point could be made just as well verbally.
I don't know why anyone needs to read about the private lives of celebrities. Why can't we shut down the gossip rags?
(Excerpt) Read more at townhall.com ...
Celebrity worship is a sign of decadence. Unfortunately "People" magazine is probably the most read publication in America.
Great article. I love this:
"I don't see why anyone needs ..." is code for: "I don't do it, so let's ban it."
That is exactly the mantra for Despot of New York city Mike Bloomberg. He does not care in the least if it hurts someones business or puts people out of work: If he doesn't do it or use it then he bans it. All except guns of course. He needs guns for his bodyguards because only he is allowed defense by arms but nobody else.
My mother buys that rag like a religion, and I always ask her how the hell can she buy that crap. "Most beautiful people of the year" WTF is THAT?? Just the most obnoxiously superficial crap ever put to print.
"Hey Bob guess what? I made the Most beautiful people list in People magazine!"
"Well Joe, congratulations! Everyone here at the office is immensely proud of you! You've done well!"
"I dont see why anyone needs ... is code for: I dont do it, so lets ban it."
People don't 'need' all kinds of things. But freedom isn't about 'need'. I don't need a Boss 429 Mustang. I'm 'better' off with my Ranger. Why, if I have the means, shouldn't I buy one?
With guns, it's all just excuses to disarm us. Ask them why THEY "NEED" to disarm us. Turn the tables.
Just look at the ratings for American Idol(atry).
I call it "Peephole".
Nice one.
Good article, the old Ann Coulter is making a comeback.
Celebrity worship is a sign of decadence. Unfortunately People magazine is probably the most read publication in America.
Seems like every other week there is some sorta Hollywood Mastruba... I mean Self congratulatory Award Ceremony that is just as meaningless as giving every kid a ribbon at a tack meet.
Coulter IS a Celeb.
And just what the hell is a "Kardashian", and why are they always on the covers of every single magazine? Did they discover a cure for cancer or something?
To a social animal the breeding habits of those who are "alpha" in the pack are of legitimate concern.
If you were in England during the reign of Henry VIII and tied to the Boleyn family, you would have experienced a great deal of increase in power and prestige - but if you didn't keep you eye on the Seymore gal it could have meant your head.
For myself I don't consider Brad Pit an "alpha" of my pack - so I could care less if he is with Angelina Jolie or Jennifer Aniston. Other people indulge this primitive impulse. Entire industries rely upon this primitive impulse.
["I don't know anyone (who) needs 30 rounds in a clip."]
When fifteen screaming anarchists with guns are coming after you...it's needed.
I allowed for the double tap.
That's a good question to ask, but being that the Republican party is now the "Democrat-lite" party I doubt any "Republican" will open his mouth with that to these constitution shredders. Democrats demand and these so called "Republicans" can't bow and cower into a fetal position fast enough.
And if you'll notice, absolutely none of them talk about the real reason these mass shootings happened: Because of mental illness. What do guns have to do with some psycho wanting to kill people? This is like blaming cars for drunk drivers. Is being burned alive, being blown up, being stabbed, preferable to being shot? "Oh the psychos are going to kill people so let's ban guns because that is the least desirable way to go". Their logic is freakin' insane. I live in New York city, the largest mass murder here before 911 was this thing called "The happyland fire" in which ONE man who was ticked off at his girlfriend, decided to burn down the club she worked at and as a result 87 people were killed which beats any mass murder ever done by guns. But no, let's ban guns while any psycho can still walk to any gas station and buy as much gas as he wants.
[...the old Ann Coulter is making a comeback.]
I hadn't seen her for awhile then I realized she was standing sideways. ;)
Oh I TOTALLY agree with you. The GOP will do nothing but act as a foil while the dems plow forward. then get the scraps of power and pool parties in the aftermath. They prove it daily.
But the rest of us can ask those uncomfortable questions whenever opportunity arises. Every little bit of annoyance to the libriods makes me haZ a happy. Might even make a few of their less devoted flock think. Not likely, but possible.
Her sales took a hit. Had to run back to the right. Too late. We noticed. She lost my sales. I'll never trust her again.
Kardashian is an Armenian word. It translates into English as "my momma be a pimp."
"I don't know anyone (who) needs 30 rounds in a clip."
Hmmm. Maybe when Hussein's guy has about 30 rounds in HIS clip, 30 would even out the situation. Don't these idiots realize why the Second Amendment exists? It ain't there to make deer hunting easier.
For example; Who "NEEDS" a thirty round magazine? The true position is We have a "RIGHT" to a thirty round magazine as a means to achieve a modern militia.
For example; The left says: Who "NEEDS" a thirty round magazine? The true position is we have a "RIGHT" to a thirty round magazine as a means to achieve a modern militia.
Well, I figured a zipper with boobs, anyway. :)
Lately though, I think she's gained weight.
The NAZIs used guns when they started the "final solution" and killed hundreds of thousands. They soon realized that shooting people one at a time was dreadfully inefficient and so industrialized the process to handle millions.
You could make a case for murder out of our "Indian Wars", an indigenous population armed with bows and arrows going up against repeating rifles and Gatling guns. I guess the winners get to write the books and call it "manifest destiny".
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


text:
Please help,
I recently bought an Executer2 Lite 2.3b modchip for my xbox. I installed it correctly & when first booting with it installed I got a Cromwell bios message asking for a bios flash cd.
So, I downloaded a 512k bios file for the chip from Teamxecuter, then I discovered that the 2.3b chip has a 1mb chip so I downloaded an app called x2bm which creates 1mb bios files using smaller files.
I created a 1mb bios file using the 512k file i had and x2bm, I then ripped it to a cd-rw.
I booted the box with the cd-rw & it flashed the chip ok & shutdown the xbox.
I turned the box back on and now I'm getting the on & off twice followed by green/red flashing problem.
I think the bios file I flashed must be corrupt or incorrect for my chip, I have since tried to boot the box with other bios files written on cd-rw but it won't get past the error...
Does anyone know of a way around this?
Incorrect Bios Flashed
Started by allenf , Feb 29 2004 05:27 PM
3 replies to this topic
Posted 29 February 2004 - 05:27 PM
Posted 29 February 2004 - 05:36 PM
If you flashed with 1mb bios, you need to use an external programmer to fix it. For future referrence, you should flash with a 512k bios. The the bios flashes to bank 1, leaving cromwell on bank 2. That way, if you get a bad flash, you can go back to cromwell and start over.
Posted 29 February 2004 - 06:04 PM
look into a hot swap too..
Posted 01 March 2004 - 12:15 AM
|So, I downloaded a 512k bios file for the chip from Teamxecuter
You do realise that this is also another copy of the Cromwell bios? You need to get an illegal hacked bios from the "usual places" to play backups, replace dash etc.
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users

subset: commoncrawl


text:
Separate names with a comma.
Sent you an email looking for info.
Thanks, I will be going to see what you have. Just baught a 1993 convertible.
Good evening, I am Thomas, I will be going through your post here looking for ideas as I am going to rebuild and restore the 1993 convertible...


text:
This is my first wordpress site, and first wordpress theme import! All is going very well except for one issue...
The theme is obviously installed and working, because pages like this show up, and I can see my work in the new theme:
However, no matter what I do, "home" won't become my new version of home. It's still the old version.
I'm at a loss, and a little nervous to play around with the instructions here.
Thanks in advance for any help you can offer.


text:
A Barren County woman is arrested for taking money from the convenience store where she worked.
The Barren County Sheriff's office reports 38-year-old Virginia Vincent was arrested for taking more than $55,000 since October of 2006.
Vincent worked for Phillips Market in Hiseville for a little over 18 years. Police say she was cashing out lottery tickets that didn't exist and keeping the money.
She was lodged in the Barren County Jail and has since been released. Vincent is charged with theft by unlawful taking.


text:
The United States said Monday that the Palestinian Authority and statehood aspirations were about more than one man, following the resignation of Prime Minister Salam Fayyad.
Fayyad's decision to quit following tension with president Mahmud Abbas provided a new complication for US hopes of engineering a return to peace talks between Israel and the Palestinians.
White House spokesman Jay Carney described Fayyad, who met President Barack Obama late last month in Ramallah, as a leader in promoting "economic growth, state building and security for the Palestinian people."
"While we greatly appreciate the work of Prime Minister Fayyad, it is important to remember that this is about the aspirations of the Palestinian people.
"It's not about one person," Carney said.
"These issues are bigger than any single individual and we are committed to moving forward with institution-building efforts in the West Bank and to working with both Palestinian and Israeli leaders in re-energizing the commitment to peace."
Patrick Ventrell, a State Department spokesman, said that a successor for Fayyad, expected to stay on in a caretaker position, was up to Palestinians.
"There's a swell of young and very educated Palestinians who are willing to rise to the challenge of improving the lot of all Palestinians," he said.
Earlier, in Tokyo, Secretary of State John Kerry had expressed regret over Fayyad's resignation and urged Abbas to find the right person to take on the tough job and work with Washington.
"Would I prefer that he weren't leaving? Sure, because you have continuity," he said, noting Fayyad had "made a huge difference" and expressing hope Abbas would find "the right person to work with him ... and to work with us, and establish confidence."
Abbas accepted Fayyad's resignation at a brief meeting at the Muqataa presidential compound in Ramallah.


text:
Enter your name and email to receive alerts when new vacation deals are added to any property in this region.
By clicking "Submit" you are agreeing to the
Terms of Service.
Alert successfully created!
Showing 1-1 of 1 Ski Resorts
Nemacolin Woodlands Resort
Amid your luxurious surroundings you suddenly find Mystic Mountain, Nemacolin's 7 slopes offer thrilling downhill skiing and snowboarding day or night. Mystic Mountain is Western Pennsylvania's ideal learning environment for first-time skiers, with 25 acres of fun, short lines, friendly trails and experienced instructors. If winter sports are your... more
Showing 1-1 of 1 Ski Resorts


text:
"Krak Des Chevaliers" Muhafazat Hims by 2699
Muhafazat Hims Travel Guide: 303 reviews and 994 photos
The castle Krak des Chevaliers (Krak of the Knights) is known as the largest, most preserved castle in the Middleast and described by T.E. Lawrence as "perhaps the best preserved and most wholly admirable castle in the world". This great fortress was cleverly built like a crown on the top of a massive hill overlooking the surrounding plains. Since early 11th century, this castle has stood like a giant that intimidates you by its grandeur and power.
2699's Related Pages
Muhafazat Hims Travel Guide
Member Travel Pages
- "The Remarkable Qala'at al-Hosn !"
- "One of the warmest city in Syria"
- "Qal'at al-Hosn (Carc des Chevaliers)"
- "Krak Des Chevaliers"
- See All...
- Things to Do in Muhafazat Hims
- Hotels in Muhafazat Hims
- Transportation in Muhafazat Hims
- Nightlife in Muhafazat Hims
- Restaurants in Muhafazat Hims
- Shopping in Muhafazat Hims
- Warnings and Dangers in Muhafazat Hims
- See All...
Nearby Travel Guides
- Palmyra Travel Guide
- Marmarita Travel Guide
- See All...
2699 Used To Live Here!
- No VT rank yet.
- 0 Reviews
- 4 Photos
- Add Friend
- Follow
- Send Message
Badges & Stats in Muhafazat Hims
- 0 Reviews
- 1 Photos
- 0 Forum posts
- 289PageViews
- 0 Cities
- See All Stats
- See All Badges (1)
Have you been to Muhafazat Hims?Share Your Travels
Latest Activity in Muhafazat Hims
- updated a Muhafazat Hims Travel Page "Krak Des Chevaliers"
- Uploaded a Photo to "Krak Des Chevaliers"
- Posted in Travel Syria Forum "RE: I want to visit Ain El-Ghara"
Photos in Muhafazat HimsSee All Photos (1)
No friends yet.


text:
Search results
Did you mean: peter domenico
Create the page "Pete Domenici" on this wiki! See also the page found with your search.
- heading to the Albuquerque Airport following a fund raiser for Senator Pete Domenici. The vehicle was traveling at a high speed when it hit a curb, then2 KB (167 words) - 01:12, 28 February 2014


text:
Mature Content
This content is intended for mature audiences.Sign In To Confirm Your Age
or, enter your birth date.
Please enter a valid date format (mm-dd-yyyy)
Please confirm you have reviewed DeviantArt's Terms of Service below.
* We do not retain your date-of-birth information.
I want to see your smile again by Blackcat514Watch
©2013-2016 Blackcat514Mature Content
Model: Me (Black Cat)
Photo by: Ikonas Photography
Photo by: Ikonas Photography
Lovely form and all. Great shoot.
This is absolute perfection.
Hidden by Commenter
I do plan on cosplaying as her actually XD
Hidden by Commenter
Right, on the money mate. Right out of the effing paper.
@ Blackat514 - You are dream like perfect.
@ Blackat514 - You are dream like perfect.
Stunning, and VERY sensual!
You certainly did it...
I'm dying at how gorgeous you are! Wonderful pose.
Your lovely blackcat thank you for the art work
Beautiful photo
I'm smiling sweet heart I'm smiling & it's all becuase of you!
You are very hot and sexy.
Simply beautiful!
I'm smiling
Those are some big beautiful Ds you have pretty lady!
Mmm! I am a white guy but I just love black girls *SO* so much! They are adorable! I hope once I can go to US and marry the black sweety I love! <3 Marie
Congrats cuz you know what they say, "once you go black, you don't go back.." Well..depending on the girl you get that is XD
then I am lost, Since I was 12 I have a crush on afro american girls... For me they are the most sexy, beautiful creatures on Earth! But yeah, it also depends on the girl I find! I want to marry her not just "having fun" ...
Then i must commend you :3 I hope you find the one.
me too maybe i will find.. there is one girl marie i knewfrom youtube, shes hot and smart
and sorry i must say this.. your eyes are stunningly beautiful, I think
and sorry i must say this.. your eyes are stunningly beautiful, I think
You'll definiately see my smile (again).
Amazing body, amazing photos, it's such a shame that You're from US and we'll probably never have a chance to see each other
Amazing body, amazing photos, it's such a shame that You're from US and we'll probably never have a chance to see each other
You're so pretty! Thanks for sharing! ^___^
Very beautiful and sensual!
This is a beautiful shot mate - it is very classy and I think the black and white makes it all the more so. Your pose and expression draw the viewer in; they are graceful and confident and simply awesome. I for one could not look away. Nice work
wish these were larger or full resolution
Lovely body. Nice smile. This is a great picture. Keep up the great work. Also the pose is quite awesome as well.


text:
Last Played
Average rating
5 star rating.
Other songs by this artist
- 89.3 In-Studio Performance
- Aimless
- Moccasins
- Post Tropical Storm
Please note that our catalog only lists songs that we've set up within our system; not every track from an album is displayed. You may request a song that's not in our catalog by using our request form. You may also suggest a song be added to our catalog by contacting The Current.
Album art and preview audio provided by iTunes, related artists provided by EchoNest.


text:
300g - Bhindi (lady fingers)
1 tbsp - Besan (gram flour)
3-4 tbsp - Oil
2 tsp - Saunf (fennel seeds)
2 tsp - Coriander powder
1/4 tsp - Red Chili powder
½ tsp - Turmeric
½ tsp - Amchur (Dry Mango Powder)
½ tsp - Garam masala
1 inch piece - Ginger
A pinch of Hing (asafoetida)
½ tsp - Jeera (cumin)
To taste - Salt
Wash the Bhindis and pat dry. Cut off the tops and tails and make an incision along the length of the Bhindi.Except for the hing, add all the masalas in a plate and mix. In a saucepan, heat 1 tbsp of oil. Add jeera and hing to this. Once the jeera starts crackling add the gram flour and sauté.
To this add all the mixed masalas and sauté for another minute. Stuff this mixture into the Bhindis.
In another saucepan heat 2 tbsp of oil. Put in the bhindis and turn very gently 3-4 times. Cover and cook over a medium flame for 5 minutes.Turn the Bhindis and cover and cook for another 2-3 minutes.Then take off the lid and cook the Bhindis over a high flame for a while.
Your stuffed Bhindi is ready. Serve with Salad, Raita and phulkas.
For more exciting recipes simply log on to
Or to access recipes on your mobile simply
Dial 1800 267 0700
MasterChef Recipes: Bharwa Bhindi Gharwala
We bring to you a bunch of recipes from the Masterchefs themselves. Make sure you try out this recipe out at home.MasterChef Article – Thu 28 Mar, 2013 4:55 PM IST
Get stories like this on the Yahoo app and discover more every day.
Download it now.
Download it now.
- IRE won by 12 runsvs. AFGIRE5th ODITue, Jul 19, 2016Stormont, Belfast, IrelandAfghanistan in Ireland ODI...
- PAK won by 75 runsvs. PAKENG1st TestThu, Jul 14, 2016London, EnglandPakistan in England Test S...
- AFG won by 79 runsvs. AFGIRE4th ODISun, Jul 17, 2016Stormont, Belfast, IrelandAfghanistan in Ireland ODI...
- live match PAK 57/4 (24 Overs)vs. PAKENG2nd TestLIVEENG 589/8(D);Manchester, EnglandPakistan in England Test S...
- live match WI 21/1 (13 Overs)vs. INDWI1st TestLIVEWI 243/10; IND 566/8(D);Antigua, West IndiesIndia in West Indies Test ...
- Upcoming matchvs. AUSSL1st TestTue, Jul 26, 2016Kandy, Sri LankaWarne-Muralitharan Trophy,...
- vs. NZZIM1st TestThu, Jul 28, 2016Thu, Jul 28, 2016Bulawayo, ZimbabweNew Zealand in Zimbabwe Te...
- vs. INDWI2nd TestSat, Jul 30, 2016Sat, Jul 30, 2016Kingston, Jamaica, West IndiesIndia in West Indies Test ...


text:
Katadyn Base Camp Water Filter
Katadyn Base Camp Water Filter VideoThe Katadyn Basecamp is the best water filter for families, groups, or base camps. It effortlessly provides up to two and a half gallons of water in just fifteen minutes.
For safety, the Basecamp uses the same pleated filtration technology as other high performance Katadyn products. The unique filter protector is easy to clean and extends the life of the replaceable cartridge.
The Basecamp is simple to use and offers many benefits. Simply fill the bag with untreated water, hang near your campsite, and let gravity do the rest of the work. You'll have plenty of fresh drinking water for your entire campsite. No need to make more trips back and forth to the water source to pump more water.
The Basecamp is easy to use and offers groups many benefits over traditional pumping style water filters. With the Basecamp you can treat water on demand instead of hauling it long distances. It's the easiest way to have fresh drinking water always available to you.


text:
"Water on the Lake" Top 5 Page for this destination Chott El Jerid Things to Do Tip by barryg23
Chott El Jerid Things to Do: 24 reviews and 42 photos
As we went further into the Chott, the mirages got better and the amount of plantlife and greenery we could see decreased.We had the road to ourselves for long stretches and it felt like we were in another world almost. Then suddenly we saw a few cars parked on the side of the road and five people out on the Chott. We had finally reached water. And it looked spectacular. From the road it was a beautiful mix of reds and white. It didn't diminish as we got closer. I've never see anything quite like it. It was absolutely beautiful and far nicer than anything I had hoped or expected to see.
We took lots of pictures and stayed around longer than the other visitors so had the place to ourselves for a bit. I think we came at a good time of year. There is not so much water left but that what is there causes great colours and visions. the surface was moonlike (I imagine), rather crusty though near to the water a bit softer so you could leave footprints. Ruth tasted the salt and took a sample with her as a souvenir. There were a couple of mounds above the water which we climbed upon. They made for great photos.
More Things to Do in Chott El Jerid (2)
More Reviews (2)
barryg23's Related Pages
"Back from my year in Latin America. Quite a few VT pages to write!"
- Member Rank:
- 0 0 0 8 0
- Forum Rank:
- 0 1 7 1 8
- 2,897 Reviews
- 5,478 Photos
- Add Friend
- Follow
- Send Message
Have you been to Chott El Jerid?Share Your Travels


text:
** Description : ** I am trying to connect a Legrand Wall Socket female connector to a HDMI Cable. How ever we will have to cut the HDMI Cable and connect it as that socket has a pin outs on which we will have to punch that cable. It has Total 19 Pin outs.
Did you already go out and purchase this wall plate? If you did not already buy it, then do NOT purchase that wall plate. Instead, purchase one like this one, as it has an HDMI socket on each side. No wiring. Of course, this still makes me wonder about why you only have one wall plate.
You should be using two wall sockets... the whole purpose of using wall sockets is for a professional installation, and if you are using only one, you kind of defeat that purpose.
But... you want wiring and pinout diagams...
..of course, you could just use two wall plates, and just be consistent between them. The reason why this is going to be difficult?
But this article on repairing damaged HDMI cables might come in handy.
In the end... just getting wall plates that don't need to be wired might be the way to go.
I have given color codes for HDMI Cables, with the Ethernet and without the Ethernet. I have two different HDMI Cables for which colour codes are different. I have specified those cables below as "Type A" and "Type B"
1) Blow is the "Type A" of a cable that I have. for witch I have given the color codes for the Ethernet and without the Ethernet. in two different Images.
2) This is a color code for "Type B", How ever for this type of cable there is only one color code that is for with the Ethernet, But this color code works well for both type of cables with and without the Ethernet.


text:
Articles Tagged 'Norwegian'
Vote for the best Cake of the Week – 20 yummy treats from Summer 2014 Season Part 1
The first days of the 2014 summer timetable have brought almost 500 new routes to the world and almost as many tonnes of cakes. Use your vote to select your choice of the week for S14 Season Part 1.
Norwegian adds new European links to Budapest and Reykjavik/Keflavik
Norwegian expands its offerings from London Gatwick and Bergen, utilising its 737-800s.
Kjos you're worth it (again). Norwegian nets in 4th US ANNIEs – O'Hare and Delta win big
Airline CEOs like awards. But there are only some that they love and are happy to be 'seen' receiving. Oh, look, here's Norwegian's CEO Bjørn Kjos with his latest award – the U$ ANNIES 'Biggest New Airline in the US Market'. Clearly he must love reading anna.aero (or looking at the great pictures like this). […]
Kjos you're worth it: Norwegian CEO on tea and becoming "world's first truly global airline"
A brew with Bjørn. At the recent Runways UK event, anna.aero's Amy Hanna not only had a cup of Earl Grey with the man at the helm of one Europe's most dynamic airlines, but she found out some clues to the LCCs expansion plans.
Norwegian expands its long-haul network to the US
Norwegian starts three new long-haul services from Copenhagen and Stockholm Arlanda to New York JFK and Los Angeles with twice-weekly flights, using its 787-800s.
Norwegian links Málaga with Warsaw Chopin
Norwegian begins twice-weekly service between Costa del Sol and Polish capital.
Record January for Airbus, Boeing; 76% of deliveries are single-aisles
Following a busy December, both Airbus and Boeing delivered significantly fewer aircraft in the first month of the year. However, January 2014 goes down in history as the busiest beginning to a year since anna.aero started monitoring aircraft deliveries in 2008.
Budapest Airport rewards partners for excellence in aviation development; KLM shows-off Route certificate; more celebrations at Denver, Lyon and Christchurch Airports
In this week's Network Planning Community News, Budapest Airport hosts an evening of recognition for its business partners, KLM shows-off their Route of the Week certificate and Denver Airport celebrates Aeromexico's fifth anniversary. We also have news from Christchurch and Lyon airports.
Norwegian commences Canaries links to Berlin Schönefeld
Norwegian increases Gran Canaria and Tenerife Sur networks to 26 and 15 routes respectively with the addition of Berlin Schönefeld.
Airbus-Boeing 2013 deliveries up 7.2%; Seattle wins race as Airbus delivers 1,000th China unit
An impressive 1,275 airframes were delivered to worldwide airline customers by Airbus and Boeing last year, turning 2013 into a record year, Boeing delivered 649 aircraft and wins the race for the second year in a row.
Budapest's S14 capacity growth; Hamilton and Tampa show-off certificates; Marseille Airport's first leisure flights from Seoul in April; Leeds Bradford's capacity boost in 2014
Another busy week for Network Planning Community News, including S14 capacity growth at Budapest Airport, Hamilton and Tampa Airports showing-off their certificates, and other newsworthy events from our peers from around the world.
Lufthansa/germanwings and airberlin both plan German growth of 2-3% for next summer with Norwegian expanding rapidly
German airport traffic grew by less than 1% in 2013, and the country's major airline groups are planning only modest growth for 2014. We reveal which carriers are planning more aggressive growth in the German market. And we identify the six different airlines which can claim to be the biggest carrier at at least one […]


text:
Hear the premise of Brick and you'll imagine a teen thriller that turns up DOA. Writer/director Rian Johnson constructs a mannered mystery in the style of a hard-boiled 1940s detective story and places it amid modern-day California high-schoolers.
It's easy to imagine the concept gone wrong: pimply kids in fedoras, alternate titles like The Maltese Hall Monitor or The Big Detention. Remarkably, Brick mostly succeeds as a crafty, convoluted whodunit that includes an impressive feat of misdirection. As you watch Brick's young, amateur sleuth disentangle the plot, you may not appreciate that an insightful character study also is going on right under your nose.
At first, Brick's faux-film-noir scheme feels like someone pushed a classroom satire like Mean Girls into the murder mystery genre. Students talk about who they "lunch" with as shorthand for which powerful clique they belong to. Passing handwritten notes becomes a sinister means of communicating illicit messages.
Brooding loner Brendan Frye (Joseph Gordon-Levitt), takes a mysterious phone call from former girlfriend Emily Kostach (it rhymes with "hostage"; Emilie de Ravin). Having fallen in with the wrong crowd, Emily blurts something about being in inexplicable trouble involving a brick before ringing off with violent abruptness. De Ravin of "Lost" provides Emily such ethereal delicacy that you innately understand why Brendan is so hung up on her, even though she has little screen time.
Brendan resolves to track down his ex, and like Sam Spade or Philip Marlowe, he turns out to be a competent street fighter and a keen observer capable of catching clues and seeing through lies. Like his grown-up counterparts of past generations, Brendan moves incorruptibly through underworld outposts both high-class and low. He bluffs his way into a costume party of "upper-crust" popular kids. Instead of drunks at a Prohibition-era speakeasy, he roughs up some lowlife stoners who hang out around the Dumpsters behind a pie shop. In earlier eras, his data-sharing pal the Brain would be shining shoes or running a newsstand.
Any pulp suspense story needs a femme fatale, and Brick features two: a frivolous drama-class vamp (Meagan Good) and the more enigmatic Laura (Nora Zehetner), a well-connected "Heather" whom Brendan refuses to trust, no matter how sympathetic she seems.
Throughout the film, the characters speak with bizarrely antiquated slang. If Brendan wants a serious conversation, he says, "I need words." Vaguely British terms like "cadge" turn up alongside made-up terms like "reef worm" ("pot-smoker"). Someone even calls Brendan "Shamus." Since young people's slang tends to be both dense and quickly dated, it seems fair enough for Johnson to give the teens an artificial vocabulary, as long as their conflicts contain emotional truth.
Brendan follows Emily's trail to a young drug-dealing kingpin called, appropriately, "the Pin" (Lukas Haas). He runs a mini-empire from his dimly lit, wood-paneled basement, like a character from The Godfather. Haas matches Gordon-Levitt for soft-spoken charisma, but the Brando-esque flourishes work because the Pin doubtlessly sees himself as a darkly glamorous, misunderstood mobster a la Coppola. Likewise, it's easy to see Brendan casting himself as an alienated, noble, self-sacrificing hero.
Brick provides a fresh portrait of teen angst from the inside out. Rather than imitate the endless shadows of black-and-white noir, Johnson shows an eye for alienation, framing Gordon-Levitt alone in long alleys or empty football fields. It feels self-conscious at times -- Brendan seems to attend the biggest, emptiest high school on Earth. But we also believe that Brendan chooses to isolate himself. Bits of Brick's dialogue or criminal plot points may defy realism, but Johnson never treats the characters' feelings as a joke.
When the Pin asks Brendan if he reads Tolkien -- and what lonely, booksmart student doesn't? -- you brace yourself for a hip exchange along the lines of a Tarantino film. Instead, the Pin merely observes that Tolkien's descriptions make you wish you were there -- as if the young crime lord has already soured on his career choices.
Brick's conceit would collapse like a ton of you-know-what if adults intruded too closely. Teachers, parents and the "bulls" -- I mean, the police -- get mentioned but scarcely ever shown, with a pair of effective exceptions. Brendan matches words with a tough-talking assistant principal (played by blaxploitation legend Richard Roundtree) like he's being sweated by a powerful police officer. At a later moment, the Pin's pampering mom serves the boys a snack that provides some big, incongruous laughs without undermining the story.
As a director, Johnson shows a gift for seizing our attention and coming up with clever surprises. When Brendan trips a knife-wielding hood, his assailant falls from view but we hear the satisfying "clang!" when his head hits a metal post. The fight scenes hurt: By the end, Brendan has received so many beatings (mostly at the fists of Noah Fleiss' complex brute) he can barely walk.
Brick becomes more engrossing as the filmmaker burrows deeper into both the mystery and Brendan's quixotic, quasi-masochistic mission. Johnson and Gordon-Levitt turn out to be perceptive students of cinematic corruption, and earn Brick a star of slightly tarnished gold.


text:
As one of the first 5-6 people on site,
arriving early, had to ask college staff/ info desk
for the Microwaves,
as they were not present, but listed on the brochure, so to speak, when we arrived...
Sink could use a garbage disposal for food, but work around it,
as college dorms, not old people's housing ;-/
Local (across town) Italian place
Asian across the street from Togis...
For some reason not chosen.
Sit down place next to more diner place, Both Togis?
And sign in the back of the parking lot off the street...
With games in the deli section
And sign above the large window facing out to street
Sales and prices,
[note meat in the bottom line...]
And wonder if Asian would have better...
View down the road so one could locate it if they wish...
In East? Bradford?
Started considering forraging the local mushrooms
on the grass in the campus...
but it might not be organic...
certainly local, but pesticides?
not to mention psychedelics? 8-/
Beets and something,
some vegan meatloaf?
with "red sauce"
which didn't mention spices,
something with pesto?
and white rice pilaf?
(I pick out the cooked carrots)
salad bar,
nuts, seeds?
pasta in light sauce (likely the culprit with moi),
something (zoom?),
stringie things,
chick peas aka garbanzos?,
black beans,
(and likely a plate of some of what I was choosing)
Some of my choices from the first night salad bar...
as very hungry from missed/ light/ expensive meals before,
and sampling what is available
(not sure about the peppers?,
sometimes the salad dressings, etc)
Big plate of rice, a staple, depending upon what is added to it,
2 big juices, apple and cranberry,
and fruit too
Discovered on the other side of the salad bar,
grilled veggies (too much oils of unknown types??),
and tortillas (usually ok, but probably hydrogenated oils, = bad,
but little choice with other heavily wheat based breads)
And discover Life Cereal, and inside the milk fridge,
try opening a container of rice milk
(aluminum foil broke but punctured it somehow)
And add some unknown "red sauce" the staff pointed out
(near the maple syrup and towards Ice Cream/ yogurt/ something or other freezer)
Lunch? boca burger overcooked/ lightly burned
(cook probably assumes
because it's not oozing meat fats it's not done enough...),
(bun/bread likely a problem with me),
tomato, ketchup, mustard,
and fruits and tortilla,
(for me, fruits high water content and likely diuretic = run out of lecture to use bathrooms x3+)
And breakfast REAL MAPLE SYRUP
(in an area where the make it, but could have Bought Locally instead of Wegman's Groc Store???)
Home fries (with what oils?),
ketchup (Regan era people know it's a vegetable...),
vegan scrambled eggs (tofu w too much onions, peppers,etc???)
and my staple, Oatmeal,
clumpy, somewhat dry, and missing usual my yellow baking raisins and Trader Joe's Golden Berry Blend
All together now, but wait...
there were raisins at salad bar,
so go ask for some for my oatmeal!!!
(I'm fussy about the color of them,
don't ask what the dark ones look like to me...)
And orange and apple juice,
the orange tasted odd/ off, so maybe that has something to do with getting sick??? Or the oily home fries? or the vegan scrambled egg, or the stress? or combo of all?
Lunch, heavy on the fruit,
lighter on the pasta salad,
add peanut butter (hydrogenated oils = BAD!),
on bread likely to make me sick...
and some fake meatballs? to try?
Labels might be up top?
that red sauce on eggplant?
and some mixed thingie with what sauce???
and corn on the cob,
assuming not too much butter/ oil = Good
And get labels, and asked if they wanted to be in the photo,
the cashier/ card swiper in question OKed it,
they are prep/ cooks, servers, not sure which,
but likely amused by my comments
"before the masses/ the hoards"
decimate it, or similar
and back to hydrogenated oils in peanut butter
(one serving girl had never even heard of Almond butter),
too much sugar in jams/ jellies and
ended up sleepy during and after lecture(s)...
pushed to get breakfast on the go,
left an OA daily reader as collateral
for the returning the dishes with the card swiping woman...
and likely lunch, fruits, and tortillas w jam & no likely peanut butter as noticing too tired...
mystery combo mixed stuffs,
fruit and (hydrogenated oils) tortillas
The result of not having enough of the right foods = a slip in OA program, and a hugely unhealthy vending machine at the laundry, had to wait for hours to wash and dry, nervous socially with volleyball playing young peoples, etc...
and a usual breakfast (Friday?)
eggos, waffles, and real maple syrup, while sugary, was good, mixing with fruits, and a little of the suspected stuffs...
and a light Friday lunch,
nervous with the invited company
and uninvited intrusion,
so left area for a while
coming back to someone invited leaving
and social + eating + odd goodbyes
= got suicidal while driving


text:
Happy Street: 1: Activity Book and MultiROM Pack: Activity Book and MultiROM Pack Level 1
A two-year course to follow Happy House, or as a first English course for children who are ready to read and write. The characters found in Happy House have grown up a little and are exploring the streets!
Please visit Help Page for Questions
regarding ISBN / ISBN-10 / ISBN10, ISBN-13 / ISBN13, EAN / EAN-13, and Amazon
Home | ISBN Directory | Affiliate
Program | Contact
Copyright © 2003-2014 AllDiscountBooks.net All rights reserved.


text:
School struggles with enrollmentDecember 27,2013School struggles
with enrollment
ROCHESTER One of Vermonts smallest K-12 schools is trying to transform itself to attract more students as townspeople prepare to discuss its future and the state weighs whether to disband the supervisory union that oversees the school.
School officials, staff and students at the Rochester School want to continue operating a high school, but the number of students is so small the course offerings are limited and per student spending is high.
The Valley News reported that residents will discuss the school Jan. 13 and then vote the next day on a non-binding referendum on whether to continue to operate a high school or cut back to grades K-8. The school currently has 147 students, with 55 in high school.
Principal Catherine Knight is leading a thorough reorganization of the school, creating three academies that will focus on technology, the performing arts and sustainability. She says the school doesnt have the teachers or the classes but it can be more creative.
Its a beautiful little school and we have some amazing attributes, Knight said.
Rochester, a town of 1,100, is located along Route 100 amid the Green Mountains.
The Vermont Board of Education voted recently to put off until June a vote on whether to dissolve the Windsor Northwest Supervisory Union and assign its six towns to other districts.MORE IN This Just InSPRINGFIELD Springfield residents will be asked next month during Market Madness for their... Full StoryPHILADELPHIA Many delegates from Vermont arrived at the Democratic National Convention this... Full StoryI could feel the groan rising inside me as I read the subject line of the press release in my... Full Story
- Most Popular
- Most Emailed


text:
On Second Thought is a one-hour, daily news talk show that airs at 9 a.m. ET weekdays.
Our unlikely British sleuths are back on Saturday nights starting at 7 PM.
National Signing Day is over and the reigning AAAAAA Champions, the Colquitt County Packers, had 25 players sign letters of intent on National Signing Day. I had a chance to go one-on-one with Head... MORE
Make your secure online donation at GPB.org.
Wed., November 2, 2011 1:21pm
Counties Debate Education Sales Taxes
Dozens of Georgia counties next week will hold votes on whether to continue charging sales taxes for schools. The Education Special Purpose Local Option Sales Tax or ESPLOST can only pay for new buildings or for paying off debt. Supporters of the tax in Savannah's Chatham County say, public schools need to have more up-to-date buildings if they want to attract private school students. Opponents, however, say new buildings have little to do with the education going on inside of them.
Full Story
Mon., August 8, 2011 8:01pm
Economy Looms In Sales Tax Votes
Chatham County school officials are counting on voters looking past the weak economy and a possible transportation sales tax to approve their own sales tax for schools. Several school districts state-wide have E-SPLOST on the ballot this year. E-SPLOST pays for school projects. And next year, voters statewide also could approve new transportation sales taxes.


text:
Welcome to The Great Ponds Coalition Website
Click here to view a photo gallery of potentially impacted areas if H. 753 passes.
On May 12, 2015, the Committee on Environment, Natural Resources and Agriculture held a hearing on H.753, a bill that would transfer private land to the Commonwealth, reversing centuries of settled property right law and costing the state and local communities untold millions of dollars.
This bill has been filed several times before in the Massachusetts Legislature (previously as Bill H.254 and Bill H.804). After reviewing the enormous consequences for the Commonwealth, lawmakers have failed to pass the measure.
The bill would transfer private barrier beach property that due to storms or erosion has shifted onto the bottom of the Great Ponds (any pond or lake of more than 10 acres) to public ownership.
While at first glance the bill may appear to have a public benefit – create new public beaches – in fact nearly all these barrier beaches are not accessible, and therefore there would be no real benefit to the public.
The public's only role in this would be to reimburse private landowners for the land takings – an unimaginable expense for a state grappling with budget constraints.
We invite you to learn more about the Great Ponds land taking bill and join our campaign to halt this disastrous legislation.
For more information, call 617-523-0038. Click here to join our email list.


text:
Olympic Weightlifting
General Training
Quick Tips
Ask Greg Everett
Mobility & Training Prep
Browse All
Help & Info
How to Choose a Program
Daily Workouts
Training Programs
Starter Program
Exercise Library
Tomorrow's Workout
Get Custom Programming
Exercise Library
Snatch Exercises
Clean Exercises
Jerk Exercises
General Weightlifting Exercises
Olympic Weightlifting Terminology
Ab & Back Exercises
Miscellaneous Exercises
All Exercise Categories
Video Library
Photo Library
Seminar Schedule
About Certification
About Seminars
Online Certification
Buy Streaming Video
Seminar Testimonials
Certification Website
Affiliate Gyms
Find a Gym
Certified Coaches
Become an Affiliate
Olympic Weightlifting Guide
Friends of Catalyst Athletics
Work & Power Calculator
Seminars & Certifications
Program Design
Nutrition Consulting
Weightlifting Team
On Sale
Browse All Products
Olympic Weightlifting Forums - Catalyst Athletics
Olympic Weightlifting
Um...weight watchers is working?
User Name
Remember Me?
Mark Forums Read
Thread Tools
Display Modes
Jason Barrow
New Member
Join Date: Apr 2009
Posts: 14
Um...weight watchers is working?
So recently I've been reading a lot of stuff concerning the question of 'calories in-calories out'. Most of what I've come across suggests that in v.s out is in fact an outdated position of what is necessary for weight loss.
The "calories in, calories out" hypothesis arises from the application of thermodynamics to the human body. Energy conservation tells you that:
ΔE= Ein Eout
Where ΔE is the change in energy, Ein is the energy intake (typically in units of calories), and Eout is energy expenditure. From this simple equation, it appears that weight loss should occur if energy expenditure exceeds energy intake. In other words, a caloric deficit (i.e. ΔE is negative) must be created in order for weight loss to occur. Wouldnt it be great if it were that simple?
The problem with calories in, calories out is that Ein and Eout are assumed to be independent variables - that you can reduce Ein without changing Eout. In reality, the two variables are somewhat dependent. For example, if an individual consumes an amount of calories that is near or below starvation levels, the individual's basal metabolism will decrease in an attempt to conserve energy. In this case, reducing Ein led to compensatory decrease in Eout. (This is why diet and exercise are such a powerful combination; exercise allows one to increase Eout......
....Treating the human body like a motor completely ignores all of endocrinology; the hormones involved in the mechanisms of energy storage and release. Therein lies the real flaw of the calories in, calories out hypothesis
Now my position on most things 'diet' is that they never work in the long term. I prefer to talk to people about aspiring for a healthy lifestyle and making lasting changes. I'm also starting to see that hormones are key in pretty much every change our body undergoes. But....
lose weight on WW, which as I understand it (as they're now solely using the points system) is a portion control, calorie deficit creating diet, nothing more. Given that, as long as you stay within your allowed points, you can eat anything you want including sweets, chocolate, fizzy drinks etc, what to make of the weight loss?
Can I safely assume that any reduction in weight simply overlooks any underlying hormonal issues i.e. 'leptin/insulin resistance?? This likely explains why many people simply put the weight back when they come off WW (they've failed to make any lasting change)? How to explain why WW might not be the best way to lose weight? I admit to being stumped when I say 'diets don't work' and being hit with 'Mine is! I'm on WW and I've lost 10lbs!'
(Oh and FWIW, when new clients who are already following WW/Slimming World and are seeing some success come to me, I often take the position of 'if it's working for you, stick with it'. Then if it stops working, we can talk paleo/zone, whatever.)
Jason Barrow
View Public Profile
Find More Posts by Jason Barrow
Mike ODonnell
Senior Member
Join Date: Nov 2006
Posts: 3,560
I say diets don't work......and here's my conversation with people:
Them "I'm doing xxxxxxxxxx and I've lost 30lbs!"
Me "Great...but most diets fail mostly because no one sticks with the insane process of what you need to do"
Them "Well my diet is working"
Me "Has a diet worked in the past for you too? But you gained it all back?"
Them "Well.....yeah....but"
Me "See that diet didn't work afterall.....any diet book will help you lose weight, but does it keep it off is what I ask.......lifestyle changes work....so find something you want to do for life.....otherwise you'll keep wasting your money in a BILLION dollar weight loss industry that wants you to gain it all back....and spend more money again and again....."
In the end.....people can use a diet as a platform to a better lifestyle....but the question becomes, does it really work that way? Most often....the answer is no....other wise Body for Life would of cured Obesity in the 90s.
Fitness Spotlight
The IF Life
Mike ODonnell
View Public Profile
Visit Mike ODonnell's homepage!
Find More Posts by Mike ODonnell
Jason Barrow
New Member
Join Date: Apr 2009
Posts: 14
Totally agree Mike, thanks for your input.
I suppose I'm curious as to what to make of weight loss achieved on a calorie controlled diet like Weightwatchers, when so much information points to it not being a simple calories in-calories out equation?
Or to come at it from an exercise angle, what about weight loss achieved when no change is made to diet but a person goes crazy with the gym sessions? I've got a guy who's convinced the key to his 14lb+ drop in weight was down to his 2hr routine 4x a week! Seems pretty easy to say "
well of course, you dramatically increased your calorie expenditure, created a deficit and bingo- weight loss
(on a side note, when you guys first starting first starting questioning what you might call the mainstream conceptions of health/fitness.......anybody else feel like their head was going to explode?!
Jason Barrow
View Public Profile
Find More Posts by Jason Barrow
Darryl Shaw
Senior Member
Join Date: Apr 2008
Posts: 681
Originally Posted by
Jason Barrow
Totally agree Mike, thanks for your input.
I suppose I'm curious as to what to make of weight loss achieved on a calorie controlled diet like Weightwatchers, when
so much information points to it not being a simple calories in-calories out equation?
Or to come at it from an exercise angle, what about weight loss achieved when no change is made to diet but a person goes crazy with the gym sessions? I've got a guy who's convinced the key to his 14lb+ drop in weight was down to his 2hr routine 4x a week! Seems pretty easy to say "
well of course, you dramatically increased your calorie expenditure, created a deficit and bingo- weight loss
(on a side note, when you guys first starting first starting questioning what you might call the mainstream conceptions of health/fitness.......anybody else feel like their head was going to explode?!
Sorry but as this extract from Exercise Physiology: Energy, Nutrition and Human Performance by McArdle, Katch & Katch (p.855 - 856) points out it really is as simple as energy-in vs energy-out.
The first law of thermodynamics (often called the law of conservation of energy) posists that energy can be transferred from one system to another in many forms but cannot be created or destroyed. In human terms this means that the energy balance dictates that body mass remains constant when caloric intake equals caloric expenditure. Figure 30.15 shows that any chronic imbalance on the energy output or input side of the equation changes body weight.
There are three ways to unbalance the energy equation in order to produce weight loss:
1: Reduce energy intake below daily energy requirements.
2: Maintain caloric intake and increase energy expenditure through additional physical activity above daily energy requirements.
3: Decrease daily caloric intake and increase daily energy expenditure.
When considering the sensitivity if the energy balance equation, if caloric intake exceeds output by only 100 kcal per day the surplus calories consumed in a year equal 36,500 kcal (365 days x 100 kcal), because 0.45kg (1 lb) of body fat contains 3500 kcal (each 1 lb [454g] of adipose tissue contains about 86% fat or 390g x 9 kcal/g = 3514 kcal per lb) this caloric excess causes a yearly gain of 4.7kg (10.3 lb) of body fat. In contrast, if daily food intake decreases by 100 kcal and energy expenditure increases by 100 kcal then the yearly deficit equals the energy in 9.5kg (21 lb) of body fat.
The previous arithmeticic represents an overly simplistic accounting for fat accumulation because the diets composition affects the bodies efficiency in converting and storing excess calories as fat. Only about 3% of ingested lipids are lost when the body converts the calories to stored fat. In contrast 25% of carbohydrate calories "burn" during the conversion. Simply stated, the body synthesizes fat far more efficiently from dietary lipid than from an equivalent excess of carbohydrate. Whether shifting dietary composition toward higher carbohydrate content actually produces less body fat gain with a caloric excess remains unresolved.
"Eat food. Not too much. Mostly plants." - Michael Pollan.
Mediterranean Diet: User-Friendly Guide.
AIS Sports Nutrition Factsheets.
Nutrition and Athletic Performance (pdf).
DRI Nutrient Calculator.
Weight Loss Calculator.
Hunter-Gatherer Dietsa Different Perspective.
Paleo Diet: Myths and Realities.
Darryl Shaw
View Public Profile
Find More Posts by Darryl Shaw
Jason Barrow
New Member
Join Date: Apr 2009
Posts: 14
See- this is when my head start to hurts!
I guess I should say that I tend to naturally lean toward a net calorie deficit being key to weight loss. I think those losing weight on WW whilst considering nothing else is evidence enough for me. However....
In my original post I included a quote with a pretty rational explanation of why in vs out might not be the answer. On the flip-side, Darryl's book excerpt (thanks btw), makes tons of sense as well. So what to believe?!
What I'm thinking is.....
Much of the low carb/paleo, insulin control stuff seems largely aimed at improving markers of health - insulin resistance, autoimmune issues, vitamin/mineral intake etc. And that's cool cause we all want healthy clients. When we then take the suggested/necessary steps to deal with some of these issues i.e. removing grains, high GI/GL carb sources it seems likely that, if no compensatory increase of pro/fat is made, a calorie deficit will occur as it's easy to over consume calories via dense carb/sugar sources, not so easy with just broccoli! So it strikes me that weight loss on a low carb approach (or low
carb- I understand paleo isn't low carb per se) could almost be considered a bi-product? It isn't the reduction in carbs but more the resultant reduction in calories?
And apologies for length of posts or if I my thoughs/questions seem to be all over the place- I've been told I do tend to go on a bit !
Jason Barrow
View Public Profile
Find More Posts by Jason Barrow
Mike ODonnell
Senior Member
Join Date: Nov 2006
Posts: 3,560
People who only eat Paleo foods....can usually do whatever and will probably lose weight (or at least not gain more)
People who eat breads/cereals and other crap need more control (aka Zone %s and stuff like that)
Hormones and weight loss go hand in hand....low carb is just an easy way to let the general public not "improvise" and eat too many wrong carbs that just elevate insulin. Also for those that have more stubborn fat/insulin resistance factors and do not exercise with high intensity, a low carb approach may be a better strategy...again a hormonal thing. There doesn't have to be one right way....there never is.
Fitness Spotlight
The IF Life
Mike ODonnell
View Public Profile
Visit Mike ODonnell's homepage!
Find More Posts by Mike ODonnell
Previous Thread
Next Thread
Thread Tools
Show Printable Version
Email this Page
Display Modes
Switch to Linear Mode
Hybrid Mode
Switch to Threaded Mode
Posting Rules
may not
post new threads
may not
post replies
may not
post attachments
may not
edit your posts
BB code
code is
HTML code is
Forum Rules
Forum Jump
User Control Panel
Private Messages
Who's Online
Search Forums
Forums Home
Olympic Weightlifting
General Olympic Weightlifting
Technique Video Feedback
Programs & Program Design
Flexibility, Training Preparation & Recovery
Weightlifting Competition
Training Logs
Community & Events
All times are GMT -7. The time now is
Catalyst Athletics
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
Catalyst Athletics
Contact Info
Products & Services
Gym & Training
Seminars & Certification
Program Design
Workouts & Programs
Daily Workouts
Weightlifting Programs
Exercise Library
Training Help
Instructional Content
Exercise Library
More Info
Affiliate Gyms
Become an Affiliate Gym
All content ©
Catalyst Athletics, Inc.
Terms & Conditions
Website by Greg Everett. No, it's not WordPress.


text:
See our store section for gifts by different stores
See our top gift ideas section for most popular items.
Create your own personal gift registry. Register for any item, from any store, for any occasion. Find the gift registries of your family and friends.
Ever find the perfect gift idea for someone, but their birthday was months away? We make it easy to remember your gift ideas.
Provides timely email reminders for a birthday, anniversary, and other special occasions.
Get advice from friends and family on which gifts to buy.
LightBridge Mini 82 Dobsonian Telescope
Durable Spotting Scope with Tripod
AstroMaster lt Telescope
Carson SkySeeker Newtonian Reflector Telescope
Meade Infinity 50mm Refractor Series Telescope
Geosafari Talking Telescope
Aim 18-80x50mm Refractor Telescope with Table-Top Tripod
Tabletop Vega 360 Telescope
ExploreOne Aires 50/600 Telescope
ExploreOne Aurora 114mm Telescope
48-Piece Telescope and Microscope Kit
PowerSeeker 70 EQ Celestron Telescope


text:
Starting today » 7 day view
|There are no results for this date.
|There are no results for this date.
Submit Your Event for the Cultural Calendar >
Madcap Puppets Presents: Aesop's Classic Fables
ends: 07/30/2016
CLO presents Elton John & Tim Rice's AIDA
ends: 07/31/2016
Glass Art Lecture Series
Pittsburgh Glass Center
ends: 08/10/2016
Turned On: Lighting Hooks Up with Sculpture
ends: 09/11/2016
Evidence of Things Not Seen
ends: 02/21/2066
WQED is proud to partner with Highmark Blue Cross Blue Shield to cover important health topics. "Living With Mental Illness" explores diagnosis, treatment and ending the stigma associated with behavioral health issues. The "Men & Cancer" and "Women & Cancer" series reports on early detection and the latest treatment of cancers most commonly associated with men and women.


text:
United States Radars
International Radars
Weather Underground
This is probably the best radar, with storm track, the ability to zoom in, and a huge variety of other features. For advanced radar types on the Weather Underground site, hover your mouse over the "Advanced Radar Types" image that is located along the left edge of the radar image.
Weather Underground's WunderMap - Interactive Radar
Weather Underground's WunderMap is one of the best weather tools available. It allows you to view radar data combined with weather station and satellite data. You can choose what you want on the map. You can zoom in as close as your house or as far away as you want. They have a large amount of other features available to add to the map.
Weather.com Interactive Radar
This site also has layers such as clouds, temps and winds.
National Weather Service Radar
This is another good site for radar. Unlike the Weather Underground site, you can pause the radar on this one. It uses Java for loops on this site, so you will need it to use the loops. There is also regional views.
Intellicast Radar
This site is good to use to view an entire regions worth of radar data. If you want to see a large part of the storm in one radar as it makes landfall, this is a great radar to do it with. The radar loops on this site are also longer which is a nice feature to use.
As of posting this, they link to Venezuela radar. There was previously radar for the region (Aruba, Bonaire and Curacao) on another site before the Netherlands Antilles was dissolved.
Not available as of posting this.
Barbados also has an excellent Caribbean Radar Composites page. Be sure to check it even if the Barbados radar has any issues.
Entire Caribbean | Eastern Caribbean and part of South America | Eastern Caribbean | Northwest Caribbean
Cayman Islands
Cuba (Mirror)
As of posting this, they have no radar listed on their site. See Aruba or Venezuela. There was previously radar for the region (Aruba, Bonaire and Curacao) on another site before the Netherlands Antilles was dissolved.
Dominican Republic
Not available as of posting this.
Guantanamo Bay
NOAA Short Range (Sometimes outdated)
Not available as of posting this.
Jamaica: 240km
Not available as of posting this. Make sure the time is current if imagery is available.
Antilles (Larger View) | Caribbean Radar Mosaic (Larger View)
On the larger view page: "Précédente | Animation | Arrêt | Suivante" -> "Previous | Animation | Stop | Next"
Panama Canal, Panama
Puerto Rico
Weather Underground Long Range | NOAA Long Range
Trinidad and Tobago
The first two ranges have other radar products available too. 150km | 250km | 400km
Some radar sites cover Aruba, Bonaire and Curacao.


text:
SAM2 Broadcaster
- Downloads:
- Views:
- Rating:
SAM2 - Professional Internet broadcast DJ software. SAM is a powerful & advanced broadcast automation solution that has been undergoing continuous development now for over 4 years, specifically to fully meet the "specialized" needs of online broadcasters. SAM2 currently features MP3, mp3PRO, Windows Media 9 and Ogg streaming support, dual player decks, advanced playlist rotation logic, drag&drop management, real-time listener statistics, voice over/Mic input, sound FX module, automated requests, required RIAA/DMCA Sound Performance Accounting/Reporting features, HTML web output, full 24-bit PCM output, multi server support including - Live365, Shoutcast, Icecast, Windows Media and much much more!
Free download from Shareware Connection - SAM2 - Professional Internet broadcast DJ software. The most advanced broadcast automation solution that has been developed specifically to fully meet the specialized needs of online broadcasters.
Version: 2.8.1 | Size: 23477 KB | Platform: Win2000, WinOther
Released Date: 07-06-2004 | Rating: 0 | Title: SAM2 Broadcaster
Author Url: http://www.spacialaudio.com
Program Info Url: http://www.spacialaudio.com/products/sam2/
Download Url: http://www.spacialaudio.com/products/sam2/
SAM Party DJ - SAM Party DJ - Professional DJ software. Dual decks, Crossfading, Beat matching, Gap killer, large media library support, drag&drop management, Album cover support and much more!
SAM2 Party DJ - SAM2 Party DJ - Professional DJ software. Dual decks, Crossfading, Beat matching, Gap killer, large media library support, drag&drop management, Album cover support and much more!
SimpleCast - Broadcast any sound playing over your soundcard, mic or line-in over the internet! Features MP3, mp3PRO, Ogg and advanced WM9 streaming. Encode at multiple bitrates and multiple formats to multiple server types simultaneously. eal-Time statistics!
SAM Broadcaster - Start online radio station with SAM Broadcaster - everything you need included. Have fun while sharing your passion for music or spread your message. Maybe even go professional and turn your station into a money-making business. Sound like a PRO!
SAM Broadcaster LITE - Start online radio station with SAM Broadcaster - everything you need included. Have fun while sharing your passion for music or spread your message. Maybe even go professional and turn your station into a money-making business. Sound like a PRO!
ACDSee Pro Photo Manager 2.5
DWG DXF Convert
SAM2 Broadcaster
ACDSee Photo Manager 2009
GameDrive CD/DVD Emulator
Ringtone Media Studio
Free Screen Capture
Tansee iPod Transfer
ImTOO iPhone Ringtone Maker
PDF Version Converter
CoffeeCup Flash Photo Gallery
Audio Encoders & Decoders
Audio File Players
Audio File Recorders
Authoring Tools
CD & DVD Tools
Desktop Publishing
Graphic Capture
Graphic Viewers
Image Editing
Dj Broadcaster
Vid Broadcaster
Stu Broadcaster
Broadcaster Avi
Sam Broadcaster Dj
Radiocube - Radio Automation DJ Software - Radiocube is the professional Audio Software Platform for Radio Automation, DJs, Bars, Restaurants, Shops and Home Entertainment (HiFi).
SAM Broadcaster PLUS - SAM Broadcaster: Radio automation software for online radio broadcasters
Power MP3 WMA Recorder - Power MP3 WMA Recorder makes high-quality recordings directly from your sound card. It can record streaming audio directly to MP3, WMA and OGG files, no tempory wav file involved. Sound quality of the recordings remains excellent.
DRS 2006 - The radio automation software - DRS 2006 - The radio automation software
CD to WAV MP3 WMA OGG Ripper - Extracts audio CD tracks to WAV, MP3, WMA and OGG formats. It also supports to download track info from CDDB.
Shareware Connection periodically updates pricing and software information of 'SAM2 Broadcaster' from company source 'Spacial Audio Solutions, LLC' , so some information may be slightly out-of-date. You should confirm all information before relying on it. Software piracy is theft, Using 'SAM2 Broadcaster' crack, password, serial numbers, registration codes, key generators is illegal and prevent future development of SAM2 Broadcaster.
Adobe SpeedGrade - Adobe has been a long time player in video editing and post production sector, with apps like Premier Pro and AfterEffects winning accolades and keeping customers hooked for several years. To cater to a niche section of the target users, it has ...
Focus One Mind - Technology has made life easier for humans beyond doubt but it comes with the downfalls too. The web serves as the source of entertainment, income and resource for several things for most people. However, the internet can also become a source of ...
Avid Media Composer - When it comes to professional level video editing, there are plenty of tools available for computer users nowadays. While a lot of studio professionals swear by apps like Adobe's powerhouse software Premiere Pro and Mac users stick to Final ...
Backup Dwarf Home Edition - Making backups of data and media content has become extremely important for computer users nowadays. Owing to hardware failure, you may end up losing gigabytes of precious data. Besides, you may not want to leave sensitive data accessible to all ...
PureSync Personal - When you use computers, there is no way you can escape using specialized third party software. These need to be used for various needs including office productivity, web access, taking back-up and ensuring proper synchronization across multiple ...
PhotoRescue PC EN - When you deal with computers and data, recovering deleted or lost data may become a necessity sometimes. The same thing can happen with digital images. When that happens, you need to use third party image recovery software. One such example is ...
Pixelmator - There is no denying the fact that Mac users are often left with fewer third party app choices than those who use Windows based PCs. However, when it comes to imaging, the situation is a little better. If you want a versatile image editor for Mac ...
Stellar Speedup Mac - While Macintosh computers are known for their stellar speed and multitasking prowess they also become subjected to pitfalls of usage. After prolonged use, junk files pile up and bits of installed apps remain scattered on the hard disk. These, ...
DVD Author Plus - There are several applications for burning data, video or music but not every user needs expensive or feature laden ones. If you do not need to burn Blu-Ray media or need occasional data backup on DVD or CDs, there is no need to invest in ...
Panda Global Protection 2014 - Nowadays, the need to secure the data in your computers and other web access devices has increased manifold. With increased web access speed and emergence of portable devices like tablets to access web and share data, data security can no longer ...


text:
Find a copy in the library
Finding libraries that hold this item...
|Large type books
Horror fiction
|Material Type:
|Fiction, Juvenile audience
|Document Type:
|All Authors / Contributors:
Dean R Koontz; Kevin J Anderson
|0375434704 9780375434709
|OCLC Number:
|viii, 467 pages (large print) ; 25 cm.
|Dean Koontz and Kevin J. Anderson.
|More information:
First in a mesmerizing four-book original series, Prodigal Son is a brilliant re-imagining and updating of the classic Frankenstein story. From the celebrated imagination of Dean Koontz comes a powerful reworking of one of the classic stories of all time. If you think you know the story, you know only half the truth. Get ready for the mystery, the myth, the terror, and the magic of Dean Koontz's Prodigal Son. Every city has secrets. But none as terrible as this. His name is Deucalion, a tattooed man of mysterious origin, a sleight-of-reality artist who's traveled the centuries with a secret worse than death. He arrives as a serial killer stalks the streets, a killer who carefully selects his victims for the humanity that is missing in himself. Detective Carson O'Connor is cool, cynical, and every bit as tough as she looks. Her partner Michael Maddison would back her up all the way to Hell itself-and that just may be where this case ends up. For the no-nonsense O'Connor is suddenly talking about an ages-old conspiracy, a near immortal race of beings, and killers that are more-and less-than human. Soon it will be clear that as crazy as she sounds, the truth is even more ominous. For their quarry isn't merely a homicidal maniac-but his deranged maker. From the Paperback edition.
User-contributed reviews
Similar Items
Related Subjects:(11)
- Frankenstein, Victor (Fictitious character) -- Fiction.
- Frankenstein's monster (Fictitious character) -- Fiction.
- New Orleans (La.) -- Fiction.
- Scientists -- Fiction.
- Monsters -- Fiction.
- Frankenstein (Fictitious character) -- Fiction.
- Frankenstein, Victor (Fictitious character)
- Frankenstein's monster (Fictitious character)
- Monsters.
- Scientists.
- Louisiana -- New Orleans.


text:
My raspberry pi seems to have trouble staying connected to the internet. When running apt-get it can get stuck waiting for headers for minutes at a time. SSH is sketchy as well, I can log in immediately after booting but after a few minutes i get a "Broken Pipe" error. I am using a generic usb dongle that came with the pi, and have already tried moving it closer to the router and plugging it into a powered hub. Any thoughts on making consistent connections? Thanks
closed as too broad by goldilocks♦ Jan 10 '15 at 14:47
There are either too many possible answers, or good answers would be too long for this format. Please add details to narrow the answer set or to isolate an issue that can be answered in a few paragraphs.If this question can be reworded to fit the rules in the help center, please edit the question.


text:
Kendra Wilkinson is coming clean! The former Playboy model has confessed she was so fed up with her husband's affair with a transsexual model that she started chatting with other guys who wound up "not just in the friend category."
In a sneak peek for Kendra on Top obtained by radio detection and ranging, the 30-year-old reality star is seen telling her friends about chatting with different guys after… Continue reading Is She Cheating Now? Kendra Wilkinson Admits She Talks Other Guys After Hank Baskett's Transsexual Scandal – They're 'Not Just Friends'


text:
PREVIEWS: "Daredevil," "Uncanny X-Men," & More Marvel Comics On Sale August 3, 2016
Comic Books
Showing results 1-14 of 14
Ryan Reynolds is walking on sunshine following "Deadpool's" opening; "Dr. Strange's" Chiwetel Ejiofor calls Baron Mordo fascinating and more.
Riggs discussed what last night's episode means for Carl, how it affects his relationships with other characters, Negan's looming threat and more.
EP and FX guru Greg Nicotero and Chandler Riggs discuss what went into creating the graphic scene, and what it means for the show's future.
Excited fans took to Twitter when a background character resembling Carl Grimes stumbled across the screen during "Fear The Walking Dead." [UPDATED]
With less than a month until the Season 6 premiere, CBR exclusively debuts the new character portrait of Carl Grimes, played by Chandler Riggs.
Norman Reedus, Chandler Riggs and Lennie James discussed daydreaming about walker-killing in real life, and "the best line ever"coming in Season 6.
"Walking Dead" stars Andrew Lincoln, Norman Reedus, Steven Yeun, Danai Gurira and more shuffled over to Hall H to talk about the upcoming sixth season.
"Constantine" EP calls William Shatner "one of the good ones"; Melissa Benoist is ready to inspire as "Supergirl" and more.
With a single tweet, Chandler Riggs announced his name as being in - and out - of the running to play the next big screen Peter Parker.
As Rick and his ragtag band of survivors enter Alexandria, their distrust of fellow man may prove to be too much for them in these new "The Walking Dead" clips.
"The Walking Dead" creator Robert Kirkman, showrunner Scott Gimple and more discuss the critically acclaimed AMC series, and what's ahead in season five.
With "The Walking Dead" returning with new episodes on Feb. 9, a new poster featuring Carl and Rick Grimes advises "Don't Look Back."
Robert Kirkman and the cast of AMC's "The Walking Dead" played to a standing-room only crowd at New York Comic Con, discussing the hit series and hinting at what might be lurking over the horizon.
Jon Bernthal, Laurie Holden & Chandler Riggs answer some of CBR TV's most offbeat zombie apocalypse questions before Bernthal leads our crew in a rousing rendition of a classic '80s sit-com theme song.
Archives: All | Comic Books | TV/Film | Video Games | Web Comics


text:
Item details
This item has been added to your cart
3 Red White Snowflake Wire Edged Christmas Ribbon New added to cart. Only one available in stock
View Cart
or continue shopping.
View Cart
or continue shopping.
Please wait while we finish adding this item to your cart.
Added to your wish list!
- 3 Red White Snowflake Wire Edged Christmas Ribbon New
- 1 in stock
- Ships within 2 days.
- Returns/refunds accepted
- Add to cart
Do you have any questions for the seller?
More about this item
Listing details
Seller policies
Shipping discount
Seller pays shipping for this item.
Posted for sale
More than a week ago
Item number


text: To clarify, I never see the wireless connection drop or even the signal level dip according to the wireless signal indicator in the gnome menu bar. I don't understand how it can't be driver related as I never have this problem with a direct ethernet connection to the same machine. I guess we should open up a bug report on this issue. Does anyone else see a similar problem with any other wireless driver? If not, it should be specific to the ath9k so how. Jack


text:
This hyperlink does not constitute endorsement by the Department of Defense, the U.S. Army, or Moncrief Army Community Hospital of the Web site to which this link leads, the information, products or services contained therein. For other than authorized activities such as military exchanges and Morale, Welfare and Recreation sites, Department of Defense, the U.S. Army, and Moncrief Army Community Hospital do not exercise any editorial control over the information you may find at these locations. Such links are provided consistent with the stated purpose of this DoD Web site.
Click the link below to proceed or close this message to return to the previous page.
TRICARE Walk-in Service has ended as of April 1, 2014.
Beneficiaries who want to get personal assistance can call TRICARE at 1-800-444-5445
for enrollment and benefit help.
Click here for additional information.
Nationwide Telephone Scam Affecting TRICARE Beneficiaries
TRICARE beneficiaries need to be aware of a telephone scam affecting beneficiaries over 65 and on Medicare nationwide. A caller will usually identify themselves as being an official Medicare vendor, and will then offer to sell you back braces. The caller may have specific information that makes the call seem official, typically your address, phone numbers and doctor's name. The caller is hoping this will convince you they are a legitimate vendor and that you will give them your social security number and additional personal information. If you receive a call like this, DO NOT give any of your personal identifiable information, such as birth date, social security number or banking information. TRICARE never asks beneficiaries for this information when calling for an official Department of Defense survey. The Defense Health Agency (DHA) Program Integrity Office is closely monitoring this situation. If you receive a call of this nature, please do not provide your information and contact the DHA Program Integrity Office directly. For more information on fraud and abuse reporting visit www.TRICARE.mil/fraud
Moncrief Army Community Hospital continues to monitor the recent outbreak of Ebola Virus Disease (EVD) and is taking appropriate steps to ensure the safety of our Soldiers, civilian staff, family members and retirees. The risk to our MACH beneficiary population is extremely low. As an added precaution, we have initiated additional screening when our beneficiaries call to make an appointment and check-in at clinic front desks. This additional screening includes a short series of questions with follow-on recommendations as indicated. For the most up-to-date information, including EVD risk factors, signs and symptoms, and prevention measures, please visit the CDC website at WWW.CDC.GOV.
25 April 2014
Have Health Questions? Call the TRICARE Nurse Advice Line
TRICARE News Release
Sometimes it's hard to know when to seek medical help for urgent health problems. Having access to a trusted medical professional at a moment's notice is invaluable. The new TRICARE Nurse Advice Line (NAL) does just that. Starting April 25, 2014, all TRICARE beneficiaries in the continental United States, Alaska and Hawaii can get health advice by calling the NAL, toll-free and 24/7. The NAL number is 1-800-TRICARE (874-2273). The NAL is a team of registered nurses who answer urgent healthcare questions. They give beneficiaries professional medical advice to help decide whether self-care is the best option, or they should see a healthcare provider. They will recommend if it's ok to wait for care, or if beneficiaries should seek urgent or emergency care. There is always a live person on the line to answer health questions. The NAL has pediatric nurses to answer children's health questions. If follow-up to the child's care is needed or requested, the NAL will call back to check on them a few hours later. The NAL can also help beneficiaries find the closest medical care if they need it. When beneficiaries call the NAL, a representative checks their eligibility in the Defense Enrollment and Eligibility Reporting System (DEERS). Beneficiaries with an urgent health care concern or question speak to a registered nurse who asks the beneficiary a series of standard questions to recommend the next steps and give them best advice possible. The NAL can also make appointments at military hospitals and clinics for TRICARE Prime beneficiaries enrolled to those facilities. The appointment feature of the NAL is being phased in for Prime enrollees to military hospitals and clinics between April 25 and June 27, 2014. If you are a Prime MTF enrollee, please consult your MTF for the date you can use this feature of the NAL. Prime MTF enrollees can currently use the health advice feature of the NAL. Beneficiaries can still call their PCM or clinic for medical advice and appointments. The NAL is a new and easy option for beneficiaries to access care quickly at any time. To access the NAL dial 1-800-TRICARE (874-2273) and select option 1.


text:
Separate names with a comma.
sounds like he needs to clear his cache.
Man, those things are freaky.
Adding a case is a bummer. Just did. It's a bummer.
rooting takes about 3 minutes. No reason not to. Entitlement hack takes another minute. No reason why anyone shouldn't do this.
I'd love to know what that promo code is. I just spent a good 45 minutes on the phone with a slew of verizon people who knew nothing of a...
Actually, I got mine about 10 days ago.
Honestly can't believe I lucked into that. That's so not me.
I went in resigned that my unlimited was going away. Had to upgrade my Unlimited line - no way around it. Damn. Did the deal, got home and not...
don't those cases make this phone MASSIVE?
I can't seem to put anything on this thing.
Man, that TYLT is freakin expensive. $70 isn't a little more, it's nearly double.
They gotta drop that price if they want to sell those things.
The most telling thing to me on why I think the physical KB is done is that they're just not building it. There's no talk, no rumor, no leaks not...
Yeah, the querty slider is the new clamshell.
My guess is that the physical keyboard is done. The more time that goes by without hearing about a successor, the less likely there will be one....
Awesome. Thanks so much, Tom!
Got it to reboot after what looks like it installed but rsd lite still says "reboot >> in process." Phone is booted up. Now it says "Please...
So apps and stuff will still be there from before?
I thought this wiped the phone completely clean. Am I wrong about that?
Hey guys.
I'm looking for a step-by-step for getting a rooted phone back to factory unrooted condish using RSD lite.
I've seen some tutorials...
yep. has the M on it.
First, RSD just wouldn't recognize the phone. Then it did and told me that the phone wouldn't switch to fastboot mode....
Now I`m having trouble RSDing.
Is there an up to date tutorial for that?
Thanks Jack.
So, yeah. Got the replacement and Wifi is fully functional. I don't know if I screwed up a system setting or have a corrupted file...
Off she goes.
Sick of screwing with it. Getting a replacement.
Remind me. What should I do to get this thing back to normal so Verizon doesn't...


text:
Indulging in a yogurt every day could do wonders to your blood pressure risk.
Attempting to reduce your blood pressure doesn't have to break the bank. Here are easy ways to reduce it (some are free!).
Here's info on how you can best keep track of what the numbers mean...
Confused on what to put on your plate? Promote heart health by incorporating these meats in your diet.


text:
Video Industry News Video Company News Technology Industry News Technology Company News Novelty Industry News Novelty Company News Gay Industry News Gay Company News Legal Industry News All Company News
Released: Dec 01st, 1997
Running Time: 141
Director: Ed Powers
Company: 4-Play Video
Cast: Manny (I), Tina (I), Ami (I), Amythiest, Alice (I), Ed Powers, Jake Steed
Critical Rating: AAA 1/2
Genre: Gonzo
Japanese sex sprite Ami is the prim attraction, and her "first-time-all-the-way girl/girl" with Amythiest rings true like the real thing. Elsewhere, the laudable fucking Jake Steed lays upon German uberfrau Alice will have copies flying from the shelves and dead Nazis spinning in their graves -- a commendable achievement on both counts.
Just one complaint: At two hours and 20 minutes, this tape is a bit long for what adds up to just two scenes. A little slicing and dicing may have been in order here. Still, too much of a good thing ain't much to complain about. Stock this one deep.


text:
MONO Ep01 11 color by BenWolstenholmeWatch
©2013-2016 BenWolstenholme
Ahem ...is that really necessary
Violent colors Fin Cramb!
Violent colors Fin Cramb!
Wow! Your art is incredible. Will you be putting up more in the future?
putting some more up now - sorry for the super slow reply!!!
Looking forward to it! And don't worry, I'm patient
How many issues of Mono do you have planned?
How many issues of Mono do you have planned?
Seven in total for this story - just finished inking MONO 6 - one to go! thanks for the feedback
Awesome! What do you have planned after this?
Hey - thanks for asking - just saw this - I am actually not sure - it feels like a long but really exciting tunnel working on this MONO story - am well into MONO 7 and MONO Episode 6 is just launching here free on dA


text:
I just activated Google Anayltics for WP. There are two problems that keep coming up.
#1. "Google Analytics is not active. You must select which Analytics Profile to track before it can work."
I click on the "Analytics Profile" link, the phrase above disspears for a second and then comes back up. It just loops around without bringing me anywhere.
#2. Please authenticate with Google Analytics to retrieve your tracking code: Click here to authenticate with Google
I click the button provided, brings me to screen that shows my Google account, I press Grant Access, then it brings me back to the same screen and an error reads "Unfortunately, an error occurred while connecting to Google, please try again:Re-authenticate with Google." It just continues to loop.
Can anyone provide me with suggestions?


text:
Cold, Flu, & Cough Health Center
Get Relief From the Aches and Pains of a Cold
In this article
Are Pain Relievers Safe? continued...
Children and teens with chickenpox, the flu, or a fever shouldn't take aspirin because of the risk of Reye's syndrome, a potentially serious medical condition. And the FDA and drugmakers say that over-the-counter cough and cold medicines should not be given to children under age 4.
Some doctors say that people with asthma should avoid aspirin because they get short of breath.
NSAIDs, including ibuprofen, ketoprofen, and naproxen, may also cause stomach upset. They can also cause fluid buildup, leading to swelling (edema) as well as kidney and liver failure.
People with asthma are at higher risk for serious allergic reactions to NSAIDs. These pain relievers can also increase blood pressure, especially if you already have high blood pressure.
Acetaminophen is easier on the stomach than NSAIDs, but it can cause liver damage if you take more than it says on the instructions, particularly if you drink alcohol. You shouldn't take it if you already have liver disease or if you regularly drink moderate to heavy amounts of alcohol.
Since combination cold medicines often have a pain reliever in them, usually acetaminophen or ibuprofen, be careful that you don't take another painkiller on top of that.
Read the ingredients label to see which pain reliever is in your cold medicine. If it's one that's not safe to take with your medical condition, look for another. To be safe, talk with your doctor about any OTC drugs you're thinking of using.
WebMD Medical Reference


text:
Burberry Lip Velvet Pink Azalea
1 review
100% would repurchase
Package Quality: 5.0
Price: $$$$
Package Quality: 5.0
Price: $$$$
on 1/30/2013 11:14:00 PM
Age: 44-55
Skin: Acne-prone, Fair-Medium, Warm
Hair: Brunette, Straight, Other
Eyes: Green
This is what a luxury brand long wearing lipstck is all about; lasts long but you don't give up comfort re moisture, etc. The lip covers of course are more moisturzing but they just don't last long. This is a gorgeous color, not as dramatic as Bright Plum but still a statement color. It'sa beautiful mid deep/bright plum/raisen.
Popular Lipsticks
92 Reviews
39 Reviews
177 Reviews
73 Reviews
99 Reviews
79 Reviews


text:
Rhythmix Rentals
Reserve one or all three beautiful, unique spaces in our renovated historic building for your next event!
• Private parties or holiday gatherings
• Corporate meetings, mixers, parties or business presentations
• Creative weddings and receptions
• Workshops, classes, or seminars
• Dance or music rehearsals and performances
• Music or training videos
and much more, please inquire!
The capacity of each room varies depending of the set up of the space, however the classroom can accommodate approximately 20-30, the K Gallery 40-50 and the theater 100-175 guests.
PLEASE CLICK HERE TO SUBMIT YOUR RENTAL INQUIRY for additional information about pricing and availability. We would love to help make your next event unforgettable.
*Reservation requests are handled on a first come, first served basis. Events must end by 11:30pm.


text:
Hi everyone,
I have the Formidable plugin. I want to display the number of unique users that have filled my form, and this option is not included in the plugin.
Here is a php code that might help me :
global $wpdb, $frmdb;
$users = $wpdb->get_var("SELECT COUNT(DISTINCT user_id) FROM $frmdb->entries WHERE form_id=5");
I was told to do a shortcode with that code, however, even with the codex (http://codex.wordpress.org/Function_Reference/add_shortcode) it's really difficulte for me to understand what I have to do :/.
I would like to be able to put [observateur] in a text-widget and I would like [observateur] to give the number of distinct user_id that have filled my form.
Do you know how to help me ?
Thank you in advance for any help you will offer me.


text:
Video Industry News Video Company News Technology Industry News Technology Company News Novelty Industry News Novelty Company News Gay Industry News Gay Company News Legal Industry News All Company News
Company: Filmco
Cast: Misty Mendez, Catalina (I), India (I), Frankie (I), Nation, Others
Critical Rating: AAA
Genre: All-Sex
Five Latino women of various shapes, sizes, and skin tone display their love for sex. Three of the five women take on two guys at once, while two women take anal. Although starring in her first adult release, Nation takes it in the ass and rides cock like a soothing ocean wave. Catalina is a slender, young looking hottie who sports an award winning stomach.
The action is not going to win any awards, but the eclectic mix of Latin women offers a nice divers look at the race. Viewers into pubic hair will love Nations dark black rug made even darker by her light skin. The only thing wrong with Catalina's scene is the stereotypical bad porn music. Some of the scenes are shot gonzo style, while others have a slight story to them. One of the male cast members sure has a funny way of jerking himself off to completion!
Retailing: Fans of Latin women will enjoy the diverse make up of the cast.


text:
Individual meetings with the Prelaw Advisor
Set up a timeline for your progression to law school
Emails with important information
The UVU Academic Counseling Center (ACC) has funded student visits to law schools by UVU Christine M. Durham Board Members for the past several years. Students interview admissions officers, go on law school tours, meet current students, and take pictures at the law school to benefit UVU prelaw students.
2012 Law School Information
2013 Law School Information
2014 Law School Information
2015 Law School Information
1. University of New Mexico
2. University of Arizona
3. Arizona Summit
4. Arizona State University
5. University of Nevada, Las Vegas
2016 Law School Information1. Pepperdine University


text:
I'm attempting to get this plugin to work again. I've had to let it go for a while. Now I'm back at it today and still frustrated.
In an attempt to use the Facebook integration, I decided I'd try to use a1ec to create an event. When I publish the event, I get an error from Facebook saying: "Something went wrong while creating the event on Facebook.
This is the error message: (#100) Invalid parameter"
With the iCal/ICS & Google feeds, they don't work either. Google tells me the feed does not contain proper ICS or Google formatting. iCal tells me: "The data downloaded from webcal://jodywhitesides.com/?plugin=all-in-one-event-calendar&controller=ai1ec_exporter_controller&action=export_events&cb=1007397306 isn't valid."
So none of these three things work.


text:
Yoga and Zen is an ongoing program that offers a safe space for beginning or continuing the interconnected practices of Hatha Yoga and Zen meditation. Each week begins with 30 minutes of traditional Hatha Yoga postures, and continues with 20 minutes of sitting meditation.
This course is taught by Kaijo Matt Russell, a certified Hatha Yoga instructor and resident of the Zen Center with three years' training experience at Dai Bosatsu Zendo. All are welcome.
Tuesdays, from 6-7pm, in the Zendo. Fee: $10 (suggested). For more information call Kaijo at (315) 478-5964.
Learn to reduce stress through meditation and mindfulness training, yoga and stretching, body awareness and visualization, and methods of integrating change into daily life. The training helps with daily stress of many types, high blood pressure, chronic pain, and major life-changing situations. Two additional individual sessions may be scheduled to set specific goals and respond to individual needs. Read more »
This six part course explores basic questions about Buddhist teachings and practice.
Please register by September 29. For more information, visit the Basic Buddhism course page.
Deep Presence: An Introduction to Meditation
This course in the cultivation of mindfulness is offered regularly at the Zen Center (about four times a year). Six evening classes include meditation instruction and practice, group discussion, and light refreshments.
About the Class
Anxiety about the economy, world events, job-related stress, and family issues can take a toll on our physical and mental health. We may not be able to control our outer circumstances, but we can develop inner peace and resilience. Read more »
Sitting Schedule
Sittings at SU
Visiting our Zendo
Deep Presence
Conscious Stress Reduction
Dharma Kids
Teisho (Dharma Talks)
Recent Grants
Honors and Recognitions
Photo Galleries
Subscribe to our Mailing List
Zen Studies Society


text:
- Follow Canadian Veggie on WordPress.com
Top Posts
More Photos
Follow me on TwitterMy Tweets
Recent Comments
David on New Parent Adventures: Cloth D… Darlene & Ken on New Parent Adventures: Cloth D… Mobi – Vancouv… on Mobi Soft Launch Today Mobi Soft Launch Tod… on Mobi – Vancouver's… Chad on New Parent Adventures: First 1…
Tag Archives: vision vancouver
Vancouver Election 2014 – Initial Reaction
I'm sure none of the parties are entirely happy with yesterday's election results. Vision retains control of City Council, with Mayor Gregor Robertson and 6 councillors re-elected, but suffered big loses on Park Board and School Board. The NPA and … Continue reading
Posted in Politics, Vancouver Tagged city council, COPE, cope vancouver, data geek, data nerd, election, Green Party, Gregor Robertson, kirk lapointe, mayor, npa, park board, school board, Vancouver Greens, vanpoli, vision vancouver 21 Comments
My Endorsements for Vancouver's 2014 Election
Vancouver's election is only 10 days away. Advanced polls opened yesterday, so you can vote now. The only thing holding you back is choosing who to vote for. Vancouver's ballot will likely be the most intimidating ballot you've ever seen. … Continue reading
Posted in Politics, Vancouver Tagged COPE, election, endorsement, endorsements, Green Party, Gregor Robertson, mayor, npa, onecity, parks board, school board, vancouver city council, vancouver politics, vanpoli, vision vancouver 3 Comments
Mapping the Vancouver 2014 Election Candidates
Is there any regional bias to the Vancouver election candidates? I took the postal codes from the candidates nomination papers and mapped them. Here are a few interesting tidbits I noticed. NPA mayoral candidate Kirk LaPointe lives on the UBC … Continue reading
Posted in Politics, Vancouver Tagged COPE, data nerd, election, Green Party, kirk lapointe, map, mapping, npa, vancouver 1st, vancouver election, vanelxn, vanpoli, vision vancouver Leave a comment
My Picks for Vision Vancouver Nominations
There are so many talented individuals running for Vision Vancouver nominations for Park Board and School Board. I'm glad they're giving members an opportunity to vote in open nominations. It's weird how rare that is for civic parties. It was … Continue reading
Posted in Politics, Vancouver Tagged Brent Granby, Coree Tull, Graham Anderson, nominations, parks board, school board, Trish Kelly, vanpoli, vision vancouver 2 Comments
End of Blacktop Politics – Peak Car Use in Vancouver
For the past 40 years, the car has been king and BC politicians have been promising shiny, new (and expensive) highways, bridges, and expressways to get elected. It's been known as 'blacktop politics', and although it never delivered on its … Continue reading
Posted in Cycling, Environment, Politics, Urban Planning Tagged BC Liberals, bcpoli, blacktop politics, Gregor Robertson, Massey Tunnel, peak car, public transit, transit, translink, transportation, vanpoli, vision vancouver 8 Comments
Vancouver's Ultimate 2011 Election Map
Building on the analysis I did for COPE, here is a map that summarizes at a very high level the voting results in Vancouver. I looked at the 'winners' – the candidates that placed in the top 10 for city … Continue reading
Posted in Politics, Vancouver Tagged COPE, data geek, data nerd, ethnic voting, Green Party, map, municipal election, npa, npa vancouver, Vancouver, vanelxn, vision vancouver 4 Comments
Vancouver Election Analysis Maps
Note: Check out the updated map here. I thought I was done with Vancouver election analysis. But COPE asked me to do some extra work to help their membership understand what happened during the election, and since I like COPE … Continue reading
Posted in Politics, Vancouver Tagged analysis, COPE, data geek, data nerd, datageek, election, maps, municipal election, npa, npa vancouver, vanelxn, vision vancouver 1 Comment


text:
Monique Lhuillier Fall 2009December 11, 2008
These were some of my favorites from all the shows….some minimal poofiness but in a modern way.
[images from Brides.com]
Giambattista Valli trunk showDecember 2, 2008
For you ladies that missed the first show, Giambattista Valli is holding a SECOND trunk show at Bergdorf Goodman in NYC. December 2-4, you'll have a chance to buy any of the 13 gowns that will won't be available anywhere else.
[image from Giambattista Valli]
Melissa Sweet Fall 2009November 7, 2008
Some more fun textures and silhouettes from Melissa Sweet…that second dress is my favorite.
[images from Brides.com]
Vera Wang Fall 2009November 6, 2008
Va-va-voom! Gorgeous colors and shapes from Vera Wang! The grey one is absolutely darling, and I love the chunky jewelry.
[images from Brides.com]