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Thyroid Disease as a Psychiatric PretenderDr. Kelly Brogan MD, Healthy Living, Healthy Pregnancy, Baby & Child
By Dr. Kelly Brogan MD, Holistic Psychiatrist
So, what got me so into Functional Medicine? About 9 months after the birth of my first daughter, I was 7.5 months back to work at the hospital and in my private practice.
I was long back to my prepregnancy weight and loving motherhood, but I locked myself out of my office on several occasions, and had to, more than once, mail a cab driver a check because of a forgotten wallet (compassionate souls). One day, I stood at an ATM, at a total loss for what my PIN had ever been. I'd gone through an excessive amount of cocoa butter lotion that winter and remember trying to reassure myself about the tremendous and unrelenting hair loss.
On a routine physical, there it was, in black and white: Postpartum thyroiditis or Hashimito's with a TSH (Thyroid Stimulating Hormone) of 20 and antibodies in the thousands.
Having been robustly healthy my whole life, I was not about to sign up for lifelong treatment of a chronic disease. I went to a wonderful naturopath who reached out a hand and ushered me into the gentle, hopeful world of self-repair.
Four and a half years and one pregnancy later, I am prescription free with normal antibodies and optimal TSH…I'm allowed to brag because it required persistence and commitment to a new lifestyle, and I've never looked back. Here's a bit of what I've learned:
Thyroid Disease as a Psychiatric Pretender
- So Much More Than Synthroid: The thyroid is responsible for producing T4, T3, T1, and T2 and cells are responsible for converting the storage form of hormone, T4, into its active form, T3. This is a process dependent on optimal cortisol and nutrient availability such as iron, iodine, zinc, selenium, B vitamins, C, and D.
- It's The Immune System: Dummy autoimmune thyroid conditions such as postpartum thyroiditis are not fundamentally thyroid problems — they are manifestations of a dysfunctional immune system; one that is misrecognizing the body's tissues as foreign. Many doctors don't even screen for antibodies because their presence doesn't change the intervention, which is typically a lifetime of varying dosages of synthetic T4.
- Are You Really A Mental Patient? Thyroid imbalance can cause anxiety, depression, cloudiness, weight gain, poor concentration in addition to cold and exercise intolerance, dry skin, and hair loss. You're wearing socks to bed, pooping once a week, and penciling in your eyebrows. In postpartum thyroiditis, this presentation is typically preceded by a period of hyperthyroidism where women can feel over-energized, suffer from insomnia, diarrhea, anxiety, and precipitous weight-loss — these are the women who "bounce back" quickly after the baby only to be peeling themselves off the ground 9 months later.
- Whole Body Ills: Low thyroid function impacts the ability of cells to use energy (hence low body temp), metabolize cholesterol, and to properly use B vitamins for an important cellular process called methylation. Thyroid dysfunction can cause or be the result of other bodily imbalances.
- Pregnancy/Postpartum: Reportedly, 10% of women develop postpartum thyroiditis. In my practice, it's about 85% of my patients who come in with postpartum complaints. A number of interesting studies like this, this, and this have implicated autoantibodies in the development of postpartum mental illness. Psychiatry has a well-established precedent for the use of active thyroid hormone, or T3, for the treatment of depression, so we have bidirectional reasons to consider appropriate screening in this population.
Healing The Body
Heal the gut! Elimination of food allergens, but always gluten. The premise of Functional and Naturopathic Medicine is healing the gut first.
The seat of >70% of our immune system and our most vulnerable interface with our environment, the gut is a powerful site of communication about what is "ok" and what needs to be attacked. Fascinating research by Fasano et al has helped to elucidate just how wheat/gluten grains can promote intestinal permeability or "leaky gut" allowing peptides through this precious barrier where they go on to stimulate the brain and immune system. A concept referred to as "molecular mimicry" underlies the direct relationship between these peptides and immune response agents that end up attacking tissues that share amino acid sequences with the offending intruder (i.e. bagel).
This is not about celiac disease (it's usually about "non-celiac gluten enteropathy") although the link between celiac and autoimmune thyroiditis has paved the way for our understanding. An elimination provocation diet is the best way to determine what foods your body hates, but I focus on processed dairy and gluten for the purpose of initiating gut healing. Believe me, raised on homecooked Italian food, and addicted to dairy, kissing lasagna good-bye was not easy.
Suffice it to say that the more you learn about processed dairy and gluten-containing foods, the less tasty they become.
Endocrine disruptors
Another primary theory behind epidemic rates of autoimmune dysfunction in our population is the prevalence of environmental pollutants, pesticides, and household chemicals that are "endocrine disruptors". What gives them that name is the fact that they stimulate our immune systems and act as hormones in our systems.
Some lock into hormone ports like pesticides do with estrogen receptors and others, like fluoride, interfere with production of hormones. My post here is a good starting point for cleaning up the house with a focus on filtering water, air, eliminating pesticides, and plastics.
Adrenal Repair
When trying to resurrect thyroid function, you can't ignore the adrenals. Adrenals are little glands that sit over your kidneys and make a variety of hormones that help you respond to every day demands including cortisol, dhea, aldosterone, norepinephrine, and epinephrine. There are stages of response to stress, acute and then chronic, that describe exaggerated and then diminishing returns on adrenal hormone functioning. To respond to thyroid hormone well, the pattern of cortisol over the course of the day must be optimized.
This requires stress management, low sugar diet, and sometimes, B5, B6, and vitamin C. Adaptogenic herbs like Rhodiola can also be helpful in balancing the body's response to stress.
Check the right labs and body temp In my practice, I test for TSH, freeT3, free T4, reverse T3, total T3, and thyroglobulin antibody, thyroid peroxidase antibody, and thyroid receptor antibody to get a more complete picture of thyroid functioning.
I also listen to the patient above and beyond the labs. There are known limitations of these lab parameters.
Checking body temps 3 times a day and looking for a temp below 98 can also be an indicator of hypofunction.
Helping the body correct with supplements and prescription hormones. Supporting the immune system's correction and thyroid hormone production is truly an exercise in holistic medicine. That said, zinc is essential to the conversion of T4 to T3. Zinc at 30mg with 2mg of copper is a typical dose. Selenium is critical to antioxidant enzymes and immune reactivity. 200 mcg/day is a typical dose. Iodine, while somewhat controversial in high dose applications (>3mg daily), is essential for the production of thyroid hormone, and when used with selenium, can play an instrumental role in recovery. Other agents for immune system balance include Beta glucan, a friendly yeast, saccharomyces boulardii, curcumin, N-acetylcysteine are other more personalized considerations. Some patients opt for hormone replacement in the form of compounded T4/T3 or a prescription called Nature Throid or Armour, and others are interested in protocols like this which flush out reverse T3 and stimulate proper glandular functioning.
Some pioneering work has also been done with immune modulation through a low dose prescription of naltrexone.
Perhaps one of the most important reasons to correct thyroid dysfunction and associated autoimmunity is the heightened risk of developing other autoimmune disorders. We live in a very "stimulating" world and it is difficult to predict whose system is going to rebel against it. Once you address diagnoses like these from the ground up, your entire body, hormones, gut, neurochemicals, and immune system are primed for optimal performance — taking control of your health for future vitality.
About The Author
As an undergraduate at M.I.T., Dr. Kelly Brogan studied Cognitive Neuroscience and worked with Harvard undergraduates to create a public forum for the discussion of alternative medicine, directing conferences for the Hippocratic Society.
She attended Cornell Medical School where she was awarded the Rudin Scholarship for Psychiatric Oncology and began her work in Reproductive Psychiatry, which she went on to train in during her residency at NYU/Bellevue.
A strong interest in the interface of medicine and psychiatry led her to pursue a fellowship in Consultation Liaison/Psychosomatic Medicine at NYU/Bellevue/VA Hospital. Since that time, she remains on faculty and has focused her efforts on her private practice where she cares for women across the life cycle including pregnancy and postpartum.
A passion for holistic living, environmental medicine, and nutrition are the bedrock of her functional medicine practice. She has published in the field of Psycho-Oncology, Women's Health, Perinatal Mental Health, Alternative Medicine, and Infectious Disease. She is Board Certified in Psychiatry, Psychosomatic Medicine, as well as Board Certified in Integrative and Holistic Medicine.
You can learn more about her at www.kellybroganmd.com, and connect with her on Facebook, Twitter, and through her monthly newsletter.
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Comments (53)
Thanks for sharing this holistic approach – it's very refreshing to read. I appreciate your insight!
psychiatrist SoHo
By eliminating the causes of productivity loss, absenteeism, and worker accidents, mental health services increase a company's efficiency, productive capacity, and quality of goods and services.
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The more I read about thyroid problems, the more I feel this is what is wrong. The mood swings. The cloudy thinking. The tired. I lost 30 pounds out of no where. I am always cold. I am even wearing a jacket now in my own house. I have sleep problems and chronic infections. I feel like a mental patient but nothing seems to be wrong with me.
Have your Dr. test you with all the tests mentioned above under Adrenal. It sounds like a thyroid problem to me.
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Can anyone suggest a good Dr in the Syracuse N.Y. area?
My TSH is 4.634 T4 is 1.15 T3 is 3.3
I am not taking anything for my thyroid at this time but I am experiencing symptoms.
Hello, thank you for your info it is eyeopening….i like to know what company is high quality for rhodiola please.?
Thank you.
solidremote technologies limited
Wow, this post is pleasant, my sister is analyzing these kinds of things, so I am going to let know her.
j brogan
I finally got my grocery store to stock coconut-oil, at your suggestion, I hadn't had the chance to use it yet, but the other day, I was fixing my dogs food and with her kibble I always put a little bit of steamed chicken pieces in with the kibble, but when I steam the chicken it always sticks to the plastic, so I remembered I had the c.oil and put a little 1/2 teaspoon and swapped the bottom of the steam bowl, placed it in the steamer with the chicken, when it was done approximately 20 min. I took it out and the smell was incredible with the juices from the chicken,and that coconut oil, I took one taste of it, Hate to admit it but Gidget got the kibble, I ate the chicken..Its great stuff, thank you Dr.Kelly
so happy i stumbled upon this website! What would be a good diet for hypothyroidism? I am currently taking 275mcg of levothyroxine, which is a very high dose. I do not have luck losing weight no matter what i try.
I would start by getting OFF Levo. and getting on a natural med. like Armour, etc. I went gluten free and feel much better for it. (In the gut area) Eat LOTS of veggies & stay away from sugar, fast food, unhealthy snacks. I try to eat as much organic and non-gmo food that I can find. Exercise as much as you can, even if it is just walking. GOOD LUCK!!
High-dose iodine supplementation is useful for displacing accumulated fluoride, bromine and chlorine. My adrenals seem to be healing. I've gained several pounds of muscle so I'm thinking that my elevated cortisol level has come down a bit. The book "The Iodine Crisis" is a good starting point. Women need considerably more iodine than men, notably due to breast tissue being a large consumer of the element. Iodine deficiency is a big driver of breast cancer. Between fluorosis and Mountain Dew (bromine) I managed to cause problems. And mercury, read Andrew Cutler for how to deal with that. If you already have serious thyroid problems you'll need to be careful with iodine, and even if you don't you need to know what to supplement with it.
Great article! There is only once aspect that I am not comfortable implementing. When a person has Hashimoto's it is advisable to NOT take extra iodine because it can actually worsen symptoms of hypothyroidism. According to Dr. Kharrazian it's like throwing fuel on the fire. Undiagnosed Hashimoto's is very common in thyroid patients. Iodine can actually be part of the problem. What are your thoughts on that?
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Dr. John Foley
Beautifully written article Dr. Brogan! Too many people are sick and suffering with thyroid dysfunction today caused by nutritional and environmental factors. I use a Bioenergetic Medicine system in my practice and always find moderate to high levels of endocrine disruptors (chlorine, fluorine, bromine, pesticides, perfumes, various heavy metals, etc.) trapped within the thyroid gland. There is no question that the frontal lobes of the brain (seat of emotions) are directly affected by hormone imbalances and how much better people feel when the underlying root causes are treated. Amazing how everything in the body is interconnected. Loved your personal story and how Functional Medicine healed your body. The world certainly needs more Holistic Psychiatrists. Blessings!
Hi Kelly,
Thanks for the great post.
My naturopath/accupucturist put me on the almost exactly same protocol + vitamin C, A LOT of FCLO and a lot of food (fermented foods, fat and liver especially).
I know that it is not easy to say but could you please share what is the average time for recoverythat you've observed?
Also, my right eyebrow is thinning, actually I have a little "hole" in it, does this restore with time in your experience?
Also, the right side of my body and face is behaving funny (a lot more stiff for the body, and the right half of my face is kind of sagging and looking a lot older than the left one). Have you seen such a manifestation and does it resolve with the thyroid function going back to normal in your experience. Thanks!
Mom of 7
I crashed and burned when I stopped nursing my seventh child at 4 yrs. old. Went to the neurologist, endocrinologist, ENT dr., natural doctors, etc. They told me I need to take hormones, muscle relaxers, anti-depression meds, and more. I found a great guy at the health food store and got on vitamins. Then I went to the chiropractor and got adjustments every week day for 2 weeks, then every other day, then less and less. Stress and sadness play a huge roll in our lives. Also pinched nerves do also. Thank you for sharing….it is so true!
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So what is a good way to supplement with iodine?
I should also say my temp always at 96 and i had long suspected thyroid. Long ago before kids i had it checked out by a conventional doc and they said my levels were in the normal range. Could the treatment for the pyrrole be treating any underlying thyroid disorder too?
I had pretty much the same symptoms following all my pregnancies with my 3rd time round the worst. I did lots of research and found it is usually a zinc/ copper imbalance and started taking zinc and biotin. Saw an ND and she diagnosed me with pyrrole disorder (the body makes pyrroles, a by product of blood. Some people make too many. Certain nutrients like b6 and zinc bind themselves to pyrroles which you normally excrete. So then you are continually deficient in said vit/minerals. So i was placed on a supplement that has megadoses of b6, zinc, chromium, manganese, molybdenum, biotin, boron taurine and a little magnesium. It has helped but the thing that helped the most was going gluten free which i had an aha moment and did on my own. I still have to take supplements though. Usually you cut back until you find your maintenance dose. But whenever i cut back i start to lose hair again.
Could the pyrrole disorder and thyroid be related? Or one mistaken for the other?
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I have been trying to read this article as this is a subject I am extremely interested in. I have yet to get past the word Synthroid as the commercial bar comes on and when I click it off, it throws me down to the comment section. Not sure how to get past it, Very frustrating.!!!
It is interesting how important the thyroid is to memory. I have Hashimoto's. I found out just before going through a round of IVF (successful, btw). That was over 10 years ago. I guess it had progressively gotten worse, in such a slow fashion that I thought it was normal to forget the plot of a movie right after watching it. I had also lock my car a couple of times with the car running.
One thing most doctors don't seem to pay attention to, as Dr. Brogan points out, is the fact that the thyroid makes more than T4. I am so glad to have found an endocrinologist, Dr. Zaidi, who does understand, and has the patience to work with me, as a partner. His belief is the root of it all is stress, but nutritional deficiencies play a major role. Thank you for the great posting!
Stacy Walliser
Excellent article I shared with the FTPO – For Thyroid Patients Only Facebook page. I personally think it's a great article. Now we need more doctors who treat their patients this way, ALOT more! It was encouraging to see a doctor publically advocating LDN. If only this article were in the Wall Street Journal this week instead of the horrible piece that they published. Looking forward to more great articles like this one. Keep up the good work!
Hi~ your article was very interesting. I was diagnosed with Hyperthyroid when I was 6 months pregnant and found a lump on my neck ( turned out to be thyroid goiter). Tested many times and no graves disease, I am 27 years old. This was almost 3 years ago and I have tried Homeopathy for 1 1/2 years with no luck of improving or shrinking goiter. Now I have turned to Chinese Medicine and have been on this new medication for @ 2 months. Any suggestions or recommendations?
Iodine deficiency is the #1 cause of goiter. My mom grew up on Wisconsin (part of the goiter belt). Every Friday the kids lined up in school to receive their iodine pill. Now days they think the minicule amt in salt is enough. BS! Check out dr David brownstein and his book "Iodine, why we need it and can't live without it." On my blog I write about environmental factors that block iodine absorption. http://Www.body-geek.com
All the best, sherry
I am convinced that a huge percentage of the population has undiagnosed Thyroid issues. I am including myself. I am so grateful for medical professionals who are getting the information out to all of us who are desperate for facts that we can use to help ourselves and others. Thank you and keep it coming! God bless from West Texas!
Sandra Blaine
This article is very informative. Thanks for the advice. Heal the gut! I learned so much from this article. Thanks a lot.
If you have a high TSH level is there a nutritional way to bring it down?
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Kelly Brogan MD
Hello all and thank you for the wonderful feedback. Michele – it is the feeling on the part of most holistic/functional med providers that patients often feel vastly improved on dessicated compounds like Nature Throid. In the setting of thyroidectomy, this would be my recommendation so that you are replacing not just T4, but T1, T2, T3, calcitonin, iodine, etc. I'm of the general opinion that cutting gluten does something for just about everyone ; )
Thank you for the great information. Would you happen to know of a doctor in the Columbus, Ohio area who would be on the same page as yourself? I wish I could find a doctor like you!! Also, I have been on Synthroid since after my first pregnancy (approx 2.5 yrs) due to.Hashimotos. Does Synthroid damage the thyroid's ability to ever recover if there was a chance for recovery? I keep hearing "once on thyroid meds, always on thyroid meds". Thank you!!
Wow, this is could be my personal medical history!! I have had my thyroid tested and told its functioning normally, but always doubted it. Insomnia, anxiety, weight gain, clouded thinking, depression, hair loss? That's me. I have been eating a mostly traditional diet for several years. It has helped but I still seem to teeter on the edge.
What are some natural sources for the minerals in this article?
Is it advisable to self treat with Rhodiola?
Great article, I do have a question though.
Is there anything you can do once the thyroid is removed? I had a full thyroidectomy and central neck dissection due to cancer. I take synthroid daily and now liothyronine nightly because I just don't have normal energy levels. I have gained 30 lbs since the surgery. I have IBS since my twenties and although meds help keep me from running to the potty every two minutes, when it flares up it is worse. Would cutting gluten really do anything for me at this point?
Thanks for any response.
Michele – my thyroid was removed in2004. The quick weight, fatigue, etc all the hypo symptoms can be devistating. Lucky for me I discovered stop the thyroid madness though it did not help deal with issues minus thyroid. But it led me to the yahoo groups where I found thyroidless. What a wonderful support and knowledge! It is even more important for us to test FT3 levels as TSH is meaningless without a thyroid. At first Armour was great but they reformulated it in 2009 and doesn't work well for thyroidless people. I get my Erfa thyroid from Canada – excellent! You will learn so much when you join – but create and join with a yahoo email acct so you can view archives. All the best!
elaine petrowski
WOW – just plain- WOW. I am so glad I connected to your site. such good information. Keep it coming and THANK YOu!
Sarah H
Thank you for a wonderful and timely article. I am waiting on some blood work to figure out what's going on. From what I have read I believe I have postpartum thyroiditis or hypothyroidism. My baby is 4 months old. I have 80-90% of the symptoms I can find listed.
My question: Can all the things you suggested be done while breastfeeding? I would love to go to a naturopath, but I am a stay at home mother of 3 children and it's just not in the budget so I need to figure this out myself as much as possible. Should I go on synthroid in the meantime or no? I have eliminated dairy and wheat, reduced fruit to 2 servings/day max and 1 T honey max,so far. We eat very traditionally as well.
I lost the weight after 5 hour labour, baby girl born at 37 weeks, 7.6lbs, yoga, walks, and a WAPF diet. My diet was implemented at 5 months preg and am still refining it( found raw milk last week, bone broths and organ meats hard to prepare regularly)
My girl is 6 weeks old and I am healthier looking and slimmer than I've ever been before.
I have the same question as the one above. Plus, how do you implement naltrexone? I am assuming after pregnancy. Does the GAPS diet have to be implemented before naltrexone? And what else can you tell us?
Thanks for a great article. I wish Dr. Brogan lived in Minnesota. I tried to find a natural doctor to help me switch to Armour or another natural thyroid medicine last year. I went to an integrative health clinic. It was the first time I had a full thyroid panel done. I was so excited to finally feel better. I learned for the first time that I had Hashimoto's. Beyond that the doctor said my labs looked good and to continue on my current dose of levothyroxine. But what about the Hashimoto's? When I asked about Armour she said I could switch if I wanted and gave me a prescription for an "equivalent" dose and sent me on my way.
I slept a total of 4 hours over the next 3 nights and was so full of anxiety that I couldn't function. Of course this was over a weekend. When I called her she said to stop taking it and go back to the Levothyroxine. She said that my labs showed I was converting the T4 to T3 quite well and it would be best. I asked her if there was anything else I could do considering that I had hashimoto's and was not just hypothyroid? She said my antibodies were pretty low, which was probably due to my gluten free sugar free diet and just to continue that. I was so disappointed!!
OK enough whining. If I keep learning more from great articles like this, there is always hope. Thanks again Dr. Brogan.
Karen, you have to transition from Levo to Armour, and you have to ramp up the dose slowly after ensuring that levels of other things are optimal (cortisol, iron, for example). Stopthethyroidmadness.com is THE authority on all things thyroid and has all information about switching meds.
Thanks JMR. I did ask the doctor to test my cortisol levels and she had me do a 24 hour saliva test. The results came back all within normal range. I later read that using lorazepam can effect the results. I had been taking this for about 9 years for sleep. I did ask the Dr. about any meds effecting the results when she gave it to me and she said no.
I did read the book Stop the Thyroid Madness. It was all new information and I felt ovewhelmed by it all, but hopefully over time I can sort it all out. It doesn't help that I feel such brain fog most of the time. Iron is on my list for my next thyroid check.
Can low thyroid be reversed if I've been taking Synthroid and now Armour for around twenty years? I took 90mg but recently had some extreme stress in my life and I now take 120mg.
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Courtney C.
Can you recommend anyone in the Charlotte NC area?
Many thanks~
Alina J
Hi Courtney! I live in Charlotte and am currently working with a Holistic Doctor regarding my thyroid. She is fantastic and incredibly knowledgeable! She has an office at Abundant Health Family Chiropratic – (704)759-9020. Her name is Dr. Traci Giles. Her prices are also very reasonable.
I think your patients are very fortunate to have a physician with such knowledge. I had a multitude of disabling thyroid symptoms, with TPO Ab and TgAb in the thousands and TSI Ab in the mid-hundreds, a thyroid you could see from across the room was swollen and ultrasounds showing several large nodules on my thyroid. Diagnosis from multiple conventional doctors: healthy thyroid. Why? TSH is always well in range. Always.
I don't use conventional doctors anymore and I'm doing much, much better. I don't eat gluten, but have never noticed any improvement (except for less constipation) from eliminating it. Antibodies remain in the thousands. I've been on T3 only for years (repeated trials of Armour lead to immediate return of symptoms with high RT3). Apparently I don't convert T4 to T3 and all my lifestyle changes haven't fixed that. I still have hope, but my thyroid is pretty much destroyed by now.
Fitness Editor Paula Jager, CSCS Owner of Crossfit Jaguar
Outstanding article! One would think all the "rocket scientists" our there (aka allopathic physicians) would figure it out too.
I went through an experience of hyperthyroidsim as you described last summer. After working with an excellent holistic doctor on a protocol similar to yours one year later I am hale & hearty at 53 yo. The single best thing I did was go gluten free. Results were almost immediate. It has now been 11 months and I feel fantastic.
In hindsight, growing up Italian with bread and pasta being staples I believe the gluten has long been an issue and explains many things. Again, great article!


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Chicago, IL - Surprising State of HCM in China
Toronto, ON - A life lived in words – and music
7 hours agoRT @Surrey2016: Team Canada captains accept bronze medal trophy. Great job Canada! @SoftballCanada https://t.co/teUm858G0f
7 hours agoRT @SoftballCanada: Congratulations @ASAUSASoftball on winning GOLD at the @WBSC @Surrey2016 Women's World Softball Championship!
8 hours agoRT @LauraBallance: So proud of our team! Canada lining up for medal presentation @Surrey2016 - wins bronze. @SoftballCanada https://t.co/FW
8 hours agoRT @88rocketman: @Tigersfastball @AlsFastball 45th Annual Brussels Fastball Tournament Champions @TheHCFL Great weekend fellas https://t.co
9 hours agoRT @tcmfl: #TCMFL Game 143 - Hickson Heat 8, Norwich Tigers 7 https://t.co/GfOhsKli29 #fastball


text:
Patient & Family Resources
Billing & Insurance
Get information about paying your bill and access our online bill payment system.Billing Information
Get Your Medical Record
Find out how to receive a copy of your medical record and download an authorization form.Get Medical Record
Send a Free Get Well Card
Have a loved one at one of our hospitals? Complete our online form to send a card right to their room.Send a Card
Lodging & Accommodations
Did you know Seton offers lodging for just $35/night for families of patients?Make a Reservation
Know Where to Go For Your Healthcare Needs
Should you call your doctor, head to an urgent care clinic or visit the ER?
Find out which type of medical provider is right for your health need.
Community Outreach Program
We provide screenings and educational programs in the community.
Patient & Family Engagement
See how you can improve the quality of care Seton delivers.
Advance Directives (Living Will)
Convey your decisions about end-of-life care ahead of time.
Additional Resources
Learn more about how Seton supports patients and families.


text:
JR Watkins Coupons
All JR Watkins coupon codes, deals, free shipping, promotional codes, vouchers, discount code, for Jrwatkins.com in July 2016 and August 2016 have been rated and verified to work by our editor PiggyCoupons.
JR Watkins promo codes updated on 2016-06-26 13:56:38
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Some of these discount codes have been tested and verified randomly by editors in July 2016.
No promo code needed, just click to redeem extra sale price reduction savings and free shipping.
|3JR Watkins promo codes and deals
About JR Watkins
JR Watkins Naturals offers natural personal care, natural gourmet, home care, natural remedies and organic flavorings items which are family approved, trusted for generations, and Watkins guaranteed. JR Watkins products highlight are spices & extracts, home based remedies, plant-based cleaners, body care made from sustainable, environmentally friendly ingredients. Customers review it positively for its great products and high quality natural remedies.


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- OSI-Approved Open Source (23)
- Other License (2)
- Public Domain (2)
- Windows (26)
- Grouping and Descriptive Categories (21)
- Modern (11)
- Other Operating Systems (8)
- Linux (7)
- Mac (4)
- Android (3)
- Embedded Operating Systems (3)
Telephony Software
- VoIP
Hot topics in Telephony Softwaregammu sms gateway gammu sms gateway sip ivr ping mobile phone location sms google map gps cell phone tracker celltracker cell phone tracker
- Programming Language: Visual Basic ×
Cellular manager for mobile phones/modems249 weekly downloads
CellTracker (via CellTrack)
Uses the CellTrack Engine and MapQuest to display the location of a CellTrack enbaled mobile phone in semi-realtime. (OS - Windows, Language - VB6)223 weekly downloads
Automatic generation of configuration files for VOIP equipments ( provisioning ). Reboot; Address Book generation. Database (ODBC) : MS Access / MSSql / MySql /..... Tested : Grandstream GXP2000, Linksys PAP2, UtstarCom F1000G. by extension : Sipura39 weekly downloads
WinSip: Simple Windows SIP Proxy
Simple RFC3261 Compliant SIP Proxy.22 weekly downloads
TSM100 Tools
A couple of tools for enhance the capabilites of the \"Movistar TSM100 GSM/GPRS smartphone\". It includes soft for adding your own MIDI melodies, images, and Java applications to the TSM100 telephone.4 weekly downloads
IVR with Magic Flow
IVR software designed for rapid creation of Interactive Voice Response (IVR) systems, Voicemail, Auto Dialer, and just about any other automated telephone systems for small and medium businesses.3 weekly downloads
CallerID 1.0 OCX Suite
The CallerID ActiveX Control can read caller ID information from any device that supports Caller ID. It raises a Ring event each time the modem detects a change in the Ring indicator, but the control will not answer incoming calls. The control supports ma2 weekly downloads
ComuniQ-Wholesale Telecom Billing System. It helps you manage all interconnect agreements for voice, sms and content. Its Next Generation Wholesale Billing System that takes care of all your retail and wholesale interconnect settlements requirements2 weekly downloads
LA/OpenBP: Billing Platform
The LA/OpenBP billing platform provides high performance/volume, industry independent billing functionality. It is designed for easy integration into complex environments such as those found in the telecommunication, utility and finance industries.2 weekly downloads
Right GSM Subscription Selecto
A program which calculates the best GSM subscription available for your personal situation. Can handle losts of tricks providers use and will handle even more tricks.2 weekly downloads
netMod CLIP
Free Open Source ISDN BRI Caller ID Program for netMod ISDN Terminal Adapter1 weekly downloads
AUBGMS: Gmail Meditel Notifier
AUBGMS est un notificateur de Gmail pour Méditel lors de la réception des nouveaux messages sur Gmail1 weekly downloads
Alchemy Integration
We develop the PCPartner suite of ActiveX controls for integration of applications with Avaya Alchemy telephone systems over a network.1 weekly downloads
Tramite quest'applicazione è possibile archiviare gli SMS e la rubrica di un cellulare collegato alla porta seriale del computer. (Please read full description in English)1 weekly downloads
Road Runner Mobile - RRMobile
RRMobile plugin is a carputer GSM telephony software, contributed by RRMobile. http://mp3car.com/vbulletin/showthread.php?t=780691 weekly downloads
Uranium, is a program which communicates with any commnunication device (such as a Modem) that is plugged in a serial or usb device. It can change the device settings, receive and make calls, receive and send faxes and it is an answering machine too1 weekly downloads
Xperia Tool
Xperia Tool, Xperia Cihazlara özel bir uygulamadır. CDA ile cihazın hangi ülke veya Operatör ROM'una sahip olduğunu öğrenebilirsiniz. Zaman içinde ek özellikler ile uygulama daha iyi bir konuma ulaştırılmaya çalışılacak.1 weekly downloads
ham radio repeater for linux/unix kc8yho
ham radio repeater software controlled controler run your own repeater without expensive hardware just your computer and transcievers made for linux/unix we need help creating this so please email me at firstname.lastname@example.com to join in.1 weekly downloads
mail to sms, sms to mail
Read an e-mail message from a mail client and send it to a cellular phone number. Read an SMS from GSM celular phone and send it to a given e-mail direction.1 weekly downloads
pocketpc phone edition applications
software for pocketPC 2002 phone edition devices like the o2 xda or t-mobile\'s mda. the first two applications are the xda skin chooser and an application to write sms (short messages) with one hand, both originally written by designlab1 weekly downloads
GK Navigation
GKNavigation offers mobile phone-Users with -o2 Germany- (operator-dependent) the ability to locate their position (accuracy in average 10-200 Meters) by their mobile and this Application for PocketPCs or smartphones free of charge,without a GPS reciever
IAXOCX is free asterisk IAX2 Activex control .It supports most of the functionality of IAX2. It can be used in Web Pages, VB, VC, Delphi, C Builder Applications etc with zero knowledge of programming .
This application blocks the magicJack soft phone from popping up and interrupting whatever you are doing. It also hides the "A moment of patience will save you tons of money".
hyptertella is a Peer to peer(p2p) system using the gnutella network, features include: filters, fast(er) downloads, easy interface, an open api for use in other applications such as an antivirus. the main pourpose of hypertella is stabability.
This project will add,subtract,divide and multiply numbers.


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Lamborghini: Feels italian, Motor scooter
Feels italian. Wherever you are.
Lamborghini. Born in Sant' Agata Bolognese.
We experience a Lamborghini in various places around the world – Mexico, the USA, England, etc. But from the driver's point of view, each of the stereotypical national scenes look pretty Italian. A brand campaign which demonstrates in a surprising manner that Lamborghini is the quintessential Italian sports car manufacturer. After all, the company does have its roots in Sant' Agata Bologna.
Advertising Agency: Philipp und Keuntje, Hamburg, Germany
Creative Directors: Diether Kerner, Oliver Ramm
Art Director: Sönke Schmidt
Copywriter: Daniel Hoffmann
Photographer: Arthur Mebius
5 comments
Maybe, it's not the way to sell a Lamborghini, but I like the ads, and love the photos,
you guys talk about brand the whole time. dont think, you know anything about brand. he died 8. Oktober 1992. and this campaign is good work.
so are the creatives on this job. this ad makes me wanna buy lamborghini.


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Kevin Robert Kunnert
Position: Center ▪ Shoots: Right
Height: 7-0 ▪ Weight: 230 lbs.
Born: November 11, 1951 in Dubuque, Iowa
High School: Wahlert in Dubuque, Iowa
College: University of Iowa
Draft: Chicago Bulls, 1st round (12th pick, 12th overall), 1973 NBA Draft
NBA Debut: October 9, 1973
Other Pages: College Basketball Stats
Sponsor this page for $10 and help Basketball-Reference.com provide this service. Your message will replace this ad.


text:
Britney Spears is taking her "Circus" tour across Europe.
The pop singer announced new tour dates this summer in several countries, including Ireland, Sweden, France, Russia, and Germany. The announcement came on her Web site.
Spears is already scheduled to perform in London. She has been touring the United States since March.
(Copyright 2009 by The Associated Press. All Rights Reserved.)


text:
You Will Never Be Alone by SwanLullabyWatch
©2012-2016 SwanLullaby
She will always love you...
Some people asked me about PeeWee... so Here it is
Some people asked me about PeeWee... so Here it is
Heeee, it's a happy little family !
She looks kinda drunk )
So cute!
no matter who you are are, if your alive today you had a mother! dont forget that.
also, the shadings great, nice polkadot pants on the doll.
also, the shadings great, nice polkadot pants on the doll.
never alone...
Twilight left dA a little while ago for a reason I'm still unsure of... it was ... as you can imagine she meant a lot to me, but now she's gone... and I don't know what to do without her... but we had a great run, me and her... but it's over now... I hope she reactivates soon... because I miss her more than anything in the world...
P.S. I like this deviation
Cool comment. Thanks a lot!
Oh, so it's cool that I lost Twilight and that I'm all alone now?
and sorry I ruined the mood of the picture
PeeWee should have stayed on the show.
peewee does not exist.
PeeWee is no longer there... Spike gave him back to his parents.
Aw adoreable
Awww que adorables se ven
well done
Smartypants needs more fanart (^ ^)
Good work, I almost cried XD XD XD
Good work, I almost cried XD XD XD
Very sweet scene, nice work.
Real sweet.
Holly shit!! why you arent in the Rainbow Factory?? en serio tío lo haces genial, este es taaaaan adorable ^w^ Spike se debe sentir el mas afortunado del mundo por tener a una amiga tan grande!!
Muchas gracias, el afortunado soy yo en este caso, por tener amigos que te dejan esos buenos comentarios para seguir animado y dibujar sin parar. Gracias fiera!
That was sweet but I wonder what happened to Peewee?
That was sweet but I wonder what happened to Peewee?
We're never seeing PeeWee again are we?
Absolutamente adorable!!!!!!!!!!!1
How cute.
Cute and sweet.
Awwww...sweet ^^
So warm and snuggly. But I think there might be a little phoenix missing.
Agreed... you're the second one who asks for sweet Pee-Wee
Maybe I could draw it as well.
Thanks for your comment
Maybe I could draw it as well.
Thanks for your comment
D'awwww! So sweet and adorable!
Something tells me you got the idea from that scene in "The Crystal Empire".
Am I right?
Touching and wonderful work.
Am I right?
Touching and wonderful work.


text:
Mark Gerken
Executive Asst. Missions and Human Care
Phone: (515) 576-7666
Email: firstname.lastname@example.com
God has placed us, as people and congregations, right where we are "for such a time as this" (Esther 4:14). People unaware of the salvation and abundant life God has purchased for them through Jesus Christ are living all around us. Together, as His people, we are charged with bringing His love and truth to them. To that end we are especially targeting unbelievers, men, former LCMS, and outreach through our vocation(s) and technology in our combined and individual mission outreach. May God bless our efforts as we walk On a Mission to Support Christ's Mission! (IDW Mission Statement).
Banquet Ad | Bulletin Insert | Bulletin Sentences | Registration
Written by an LCMS pastor, this is an excellent resource for helping your members understand what it means to live on mission in their everyday life! Copies of this book are available from the district office for $10.
Discussion Guides to go along with the book.
Guide 1 | Guide 2 | Guide 3 | Guide 4 | Guide 5 | Guide 6 | Guide 7 | Guide 8
Website for the author's ministry: http://www.dwelling114.org/
Individual Sign-up | Congregation Sign-up | Bulletin Insert Sign-up
Download Application | Download Report Form | Sample Mission Grant Application | View Past Grants


text:
Flesh by MissAsphyxiaWatch
©2005-2016 MissAsphyxia
Another old picture, taken a couple of years ago.
i have the same piercing
anyway nice shut!
anyway nice shut!
I like the angle and love it for it's simplicity.
Very sensual, definately caught my eye!
Hi! You just earned yourself an ODD! congrats! An ODD (Oibyrds Daily Devs) is a little extra spotlight I shine on deviations that I think are really impressive and/or they're not getting the attention they deserve. Please see the link below for all details and do keep in mind that if you prefer not to be a feature, just shoot me a note and I'll remove you from the list Happy holidays! !
Thanks a lot.
really good shot, nice tones and lighting but a bit too 'straight on' if u know what I mean...but great shot anyway!


text:
SOUTH WILLIAMSPORT, Pa. -- The streaking hitters from Hawaii
were silenced, except for one big home run. The slumping batters
from Curacao broke out with an 11-run inning.
On Thursday, both moved on in the Little League World Series.
Sheyne Baniaga's two-run homer in the fourth inning onto the
hill beyond the left-field wall was the only hit for West Oahu of
Ewa Beach, Hawaii, in its 2-0 win over Lafayette, La., on Thursday
West Oahu (4-0) will play another undefeated team, Rancho Buena
Vista of Vista, Calif., in the U.S. championship game on Saturday.
In the early game Thursday, Christopher Garia allowed two hits
and Willemstad, Curacao, the defending champs, scored 11 runs in
the fifth inning to rout Mangilao-Barrigado, Guam, 16-1 to advance
to the international championship game against Japan.
For West Oahu, Baniaga's homer was enough for starter Kini Enos,
who struck out eight and scattered five hits over five innings.
The homer off a 1-1 fastball from Lafayette starter Jace Conrad
sent fans sitting on blankets and beach chairs on the left-field
hill scurrying for the souvenir. Baniaga was greeted by happy
teammates with pats on the helmet at home plate and chants of
"Whoop, there it is!'' from Hawaii fans.
"Timely hitting has been our nemesis in this tournament,''
Lafayette manager Mike Conrad said. He added the pitch was the last
fastball that he planned to call against Baniaga in that at-bat.
Enos said he greeted Baniaga with a high-five in the dugout
after his blast. "I was relieved when he hit that home run,'' Enos
said with a small grin.
The shot spoiled an otherwise fine pitching performance from
Conrad, who held the big boppers from West Oahu hitless for the
first three innings. Hawaii entered the contest batting .333, with
eight home runs in the first three games in South Williamsport.
Lafayette (2-2) threatened in the top of the third after Jace's
brother, Brenn, reached on a fielder's choice and Sam Scofield
doubled to put runners on second and third.
But Enos got Jace Conrad to bounce out to first base on the next
Lefty Quentin Guevara relived Enos in the sixth and final inning
and got Connor Toups to ground out to second to end the game and
eliminate Lafayette.
West Oahu manager Layton Aliviado said the first order of
business after the game, which ended around 9:30 p.m., was dinner.
"I told them, let's have some fun, have some pizza. Let's go
eat,'' he said with a smile.


text:
Stress happens. Sometimes it's unavoidable. Explore this video sampler to learn more about how and why managing stress is so critical. Click on an image to launch the video. SRJC ID and PIN required for off campus access.
Tackling the serious topic of stress in his famously entertaining manner, Professor Sapolsky sets the stage on a Kenyan savannah, with a hungry lion in hot pursuit of a terrified zebra. As he explains, the zebra's fight-or-flight response channels essential energy to its survival effort by shutting down and even damaging nonessential biological functionse. Unfortunately, humans can generate the same response. So why do some people cope with stress better than others? Drawing on Hans Sely's research with rats in a stress-induced environment, Robert Sapolsky gives us hope. We can reduce the risk of stress-related disease when we have an outlet for stress and frustration, some control over what's causing us stress, the ability to predict stressors, and, perhaps most importantly, social connectedness for emotional support.
Hosted by renowned neuroscientist and M.D., Ph.D., Dr. Adam Gazzaley, The Distracted Mind delves deeply into attention, distraction, the myth of multi-tasking, and how to use the latest research to possibly improve our skills and abilities at any point during our lives. While the brain can seem almost boundless in its potential, it has limitations, such as processing speed, attentional limitations, working memory limitations, and sensitivity to interference, which can be both internal and external. Dr. Gazzaley explores the impact that multi-tasking has on our safety, memory, education, careers and personal lives. From changing our behaviors, to literally changing our brains, Dr. Gazzaley shares information you need to survive and thrive in the information age.


text:
Visit our other Wisconsin Historical Society websites!
Refine or narrow your results by clicking any term in the gray boxes below.
Expand your results by removing any breadcrumb in a gray outlined box above. Click on the blue "X" to remove the term.
Narrow your results by entering a keyword into the search box above. Then click the "Search Within" checkbox, then click on the orange "Search" button.
If you did not find what you are looking for or you did not get any results, try changing your search term(s). See our Search Help page for more tips.
Date: 1945-04-26
Description: Six scouts, all members of Den 1, Pack 309, of the Lapham School Cub Scouts, with a toy circus displayed in the window of the F.W. Karstens store, 24 North...
Date: 1960-10-08
Description: Tom Wiesner (#38) runs with a pass from quarterback Ron Miller during the Fathers' Day football game between the University of Wisconsin and Purdue at Camp...
Date: 1961-09-05
Description: Group portrait of the East High School football team, head coach Herbert (Butch) Mueller, and four assistant coaches.
Date: 1947-03-07
Description: Isora Wilson, 432 N. Murray Street, has a collection of turnip dolls that she has made to resemble Charles Dickens' characters Pickwick and Scrooge.
Date: 1950-09-12
Description: Three of "The Four Horsemen of Notre Dame" attend a farewell dinner for Harry Stuhldreher at the Maple Bluff Country Club, twenty-six years after they help...
Date: 1958 ca.
Description: Upper part of the front facade of the University of Wisconsin-Madison Camp Randall Field House. There is a "W" symbol near the peak.
Date: 1952-03-27
Description: Ten members of the UW baseball team are shown listening to their coach (kneeling at right). Four players are kneeling in front and six are standing in back...
Date: 1956
Description: Young couple riding in a hydroplane speedboat.
Date: 1949-08-10
Description: Mrs. Preston E. "Sandy" McNall Jr. holds her young son, Bruce, while on a beach. The McNalls are from West Lafayette, Indiana and are spending the summer a...
Date: 1979-08-31
Description: A young couple enjoys each other's company among others on a beautiful day at Library Mall on the campus of UW-Madison.
Date: 1950-09-08
Description: Group portrait of five unidentified Central High School football players in uniform.
Date: 1958-11-20
Description: Beginning young skiers model ski-wear at the Madison YMCA Ski Club's fashion show. They include, from left to right, Kathy Thomas (age 10), Rusty Wixson (8...
Date: 1947-03-05
Description: Young Adult Club 1st Anniversary dance. Rodney Miller, Joe Ann Higgins, Elaine Roberts, and Tom Maloney are standing at the snack bar at the Community Cent...
Date: 1959-09-26
Description: Eight new inductees of the University of Wisconsin Athletic Hall of Fame were honored at half time during the W Club Day football game. They include Tom Jo...
Date: 1947-03-11
Description: Six men seated at speakers table at University of Wisconsin Basketball Dinner sponsored by Madison Gyro Club.
Date: 1952-09-09
Description: Portrait of three uniformed Edgewood High School football players.
Shown (L-R) are Duane Fose (#54), Wayne Slightam (#24), and Ed Zevnik (#65).
Date: 1951-03-17
Description: Action shot of the championship game between Wisconsin Rapids and Madison West during the state boys high school basketball tournament at the University of...
Date: 1956-08-14
Description: Jean Clausen sits at a table in her kitchen while doing menu planning for her family. Part of photo spread for WSJ's Centennial Cookbook recipe contest.
Date: 1894 ca.
Description: Forest Middleton poses for his portrait in a kilt, holding a toy horse. He is standing on a chair which is draped with a cloth.
Date: 1979-12-18
Description: A student, with a book on his lap, is taking a rest from studying on a couch at the Elvehjem Library at UW-Madison.
If you didn't find the material you searched for, our Library Reference Staff can help.
Call our reference desk at 608-264-6535 or email us at:
© 1996-2016 Wisconsin Historical Society, 816 State Street, Madison, WI 53706


text:
I'm trying to make WordPress show a list of all articles posted on a certain day, so that when you click on the date of the post you get the list. This is the code I tried, which doesn't work:

<a href="<?php wp_get_archives('type=daily'); ?>"><?php the_time('F j, Y') ?>
Using wp_get_archives outside of a URL works fine for the Archive list accessible in the sidebar.
The other problem is that if I click on the date link of a post, I get a 404 error...but it's not the WordPress 404 page. It's being generated by the server: "The resource requested could not be found on this server!" Is this a sign that something more important is awry?


text:
Get ready to saddle up if you're down for more Red Dead Redemption DLC. The first bit of announced paid content is set to hit PSN and XBLM this August 10 for the price of $10 (or 800 Microsoft Banana Bucks).
Legends and Killers, as the pack has been dubbed, will add a bevy of new content for the online crowd to mess around with. Nine new map locations and eight new character skins are the cake, while the new tomahawk projectile weapon, the achievements, and some new weapon challenges serve as the icing.
If you're not into the online component of Red Dead, you probably don't see much use in this one. And chances are you won't see much in the others as well, since Liars and Cheats, the Free Roam Pack, and the Undead Nightmare Pack are all supplements to the game's online competitive/free roam mode.
In celebration of today's launch date announcement, Rockstar released some new screens of the Legend and Killers content. Peer into the gallery and see if you can decide what looks more rude: the tomahawk or the dude carrying it. I'm stumped over here.


text:
|Irish Coffee: How Celtics re-match up against Hawks
|04.23.12 at 4:27 pm ET
UPDATE: Since Al Horford's original claim that playing against the Celtics in their first-round series was unrealistic, the Hawks center has changed his tune. A consultation with his surgeon resulted in a prognosis that he could return to the court on Thursday in a limited role, according to the most recent Yahoo! Sports report.
"It remains to be seen what I can bring," Horford told reporter Marc J. Spears. "But I hope to bring some scoring. They can't expect a lot from me defensively because it's been a while since I've even played. That's one of the things that will hold me back, but scoring I can help. And also with presence with the team in general."
It's official. When the NBA's Eastern Conference playoffs begin at month's end, the Celtics will face the Hawks — the same team that in 2008 took them to seven games in the first round. That was then, when the championship nucleus of Paul Pierce, Kevin Garnett and Ray Allen was just finding its groove. This is now, five years later.
The first four of this core's 43 playoff wins came against Atlanta, but will its last also come against the Hawks?
|Why this was no ordinary division championship for the Celtics
|04.19.12 at 10:19 am ET
The Celtics have won the Atlantic Division in all five years of the new "Big 3".
And it's a well known fact that they don't commemorate division titles with banners up above.
But when the Celtics clinched the division Wednesday with a 102-98 win over the Magic, there was reason to step back and take a bow.
It was how they got there that was impressive, especially to their coach Doc Rivers. He acknowledged the significance of the turnaround by the team, which played without the injured Rajon Rondo, Ray Allen and Mickael Pietrus.
'Yeah, it does, I mean [something]," Rivers said. "It's funny we were kidding in the locker room because I really ' I usually, honestly, don't say much about it ' I don't know if I've ever congratulated the team for winning one," But I did tell them, I said, 'Guys, I know it's not a big deal to us ' and it isn't because we're not in this to win divisions ' but, we were two games under .500 at All-Star break and the fact that you did it and did it this early I think is very impressive.' And it was.'
Captain Paul Pierce led the Celtics Wednesday with 29 points and a career-high 14 assists. Pierce reminded everyone afterward of what the final goal is for the team, a team that was two games under .500 at the All-Star break.
"I'm not about to go pop champagne bottles or anything like that," Pierce said. "I know they do in baseball. I mean, it is a good accomplishment. The guys should recognize where we came from to what we are today. It's a good accomplishment I guess. But all we care about around here is a championship banner. I guess it's just a step towards the journey we are trying to go towards."
But Kevin Garnett took the chance to take a swipe at the naysayers who wrote the team off, giving them no chance of winning another division, let alone championship.
'You guys called us old, over," Garnett said. "I heard some of your pathetic articles and some of your lousy announcers [predictions]. It's a pity. Obviously you don't know what drives us. We thank y'all for those articles, appreciate it because it lit a fire under. One of the hardest things I've always said in this league is to create chemistry."
|Greg Stiemsma has 'big plans' for Celtics playoffs
|at 2:56 am ET
When the Celtics reflect on their 2011-12 season — which saw them capture a fifth Atlantic Division crown Wednesday night despite a variety of injuries throughout the campaign — they might ask themselves, "How did we pull that off?"
Sure, they benefited from a renaissance season from Kevin Garnett, enjoyed Rajon Rondo's streak of 23 straight games with 10 or more assists and saw a rather unexpected growth from Avery Bradley. Then there's the ascension of Greg Stiemsma.
Stiemsma didn't begin seeing extended playing time until the second half of the season. In January, he was buried on Doc Rivers' bench and only averaged just over seven minutes. That number sky-rocketed to 18 minutes in March, and then 20 in April, due to season-ending injuries to Chris Wilcox and Jermaine O'Neal.
Still, despite the uneven playing time, Stiemsma is averaging 1.56 blocks per game this season, which ranks him 15th in the entire league, and second among all rookies (The seventh overall pick in last year's draft, Bismack Biyombo, ranks first). Not bad for a training camp invitee.
Since being traded from the Celtics to the Magic prior to the season, Glen Davis is now 0-3 against his former team. Yet, Big Baby believes his new squad is fully prepared to defeat the C's should they meet in the playoffs — even without the injured Dwight Howard and Hedo Turkoglu.
"I think we're capable of beating them," said Davis, who totaled 27 points in the Magic's 102-98 loss in Boston.
If the playoffs started today, the Celtics (37-26) — who clinched a fifth straight Atlantic Division title and the Eastern Conference's fourth seed — would face the Hawks (37-25) in the first round, but the Magic (36-26) still have a shot at the fifth seed and a date with the C's. However, Orlando may have to do it without Howard (herniated disc) or Turkoglu (fractured face), both of whom remain doubtful until the playoffs and questionable beyond.
Which is why those in the Magic locker room viewed their four-point loss in Boston as a positive, even if the Celtics were also without two stars in Rajon Rondo (back) and Ray Allen (Allen) as well as a key role player in Mickael Pietrus (knee) — all of whom are expected back for the playoffs.
"Today, we didn't even have two of our guys," said Davis. "They didn't have two of their guys, but at the same time we had a big missing piece today, and we still came out there and played the right way and was in the game. So, whatever happens, happens. Whoever we play, Indiana or Boston, we are going to bring energy, and we are going to play hard, and that's all that matters."
|Fast Break: Celtics clinch fifth straight division title
|04.18.12 at 10:42 pm ET
Captain Paul Pierce followed up his 43-point effort on Tuesday night in New York with 29 points and a career-high 14 assists on Wednesday night in Boston — including the dagger with 7.6 seconds left — to guide the Celtics to a 102-98 win over the visiting Magic and clinching a fifth consecutive Atlantic Division title in the process.
Avery Bradley (23 points) tied a career high, Brandon Bass contributed 21 points against his old team, and Kevin Garnett amassed 15 points and nine rebounds, as the Celtics (37-26) clinched the fourth seed in the Eastern Conference — even without Rajon Rondo, Ray Allen and Mickael Pietrus in the lineup against Orlando.
Old friend Glen Davis totaled 27 points and seven rebounds in Dwight Howard's absence, but the Magic (36-26) dropped a game behind the Hawks (37-25) — 116-84 winners over the Pistons — for the fifth seed and the right to face the Celtics in the first round. With three games left on their schedule, the C's travel to Atlanta on Friday night trailing the Hawks by a game in the loss column for home court advantage in their potential playoff matchup.
Shoot first: The Celtics shot a blistering 73.7 percent in the first quarter (14-19 FG), staking themselves to a 33-22 lead that even survived a second-quarter starting lineup of E'Twaun Moore, Keyon Dooling, Marquis Daniels, Greg Stiemsma and Garnett. In the first 12 minutes, Bradley, Garnett, Bass and Pierce shot a combined 13-of-16 and scored 31 points. That allowed the undermanned C's to play with a lead for the majority of the night.
Brad-ical: As discussed in Wednesday's Irish Coffee, Bradley entered the game averaging 14.2 points on 53 percent shooting in 15 games since joining the starting lineup on March 25. Those averages will only increase, as he scored 17 points by halftime on 8-of-10 shooting, eclipsing 15 points for the fifth consecutive game.
Captain steering: With Rondo resting a sore back and wrist, Pierce assumed the role of distributor, and played it well. He made Rondo's streak of 23 straight games with at least 10 assists seem easy, as the Celtics captain amassed 11 dimes by halftime. He also added 13 points in the opening 24 minutes to earn a double-double and take the Celtics into the break with a 55-51. Considering it's been a roller coaster season that started with a heel injury and recently featured a toe injury, Doc Rivers & Co. must be pleased to see Pierce — who dropped 43 points on the Knicks on Tuesday — peaking at the right time.
Editor's note: This is a guest piece by Celtics radio play-by-play announcer Sean Grande. He wrote the story just before 3 a.m., after the Celtics' 118-110 loss Tuesday night to the Knicks in New York.
You know what's a bad idea?
Starting a blog at 3 a.m. But hey, doubling down on Carmelo Anthony and giving J.R. Smith and Steve Novak open looks at 3's also is a bad idea.
So bad, in fact, it made history.
And that's really what I'm doing here at 3 a.m., and what you're doing there, likely early in the morning, maybe putting off the work that you left sitting in your cubicle when you went home last night. Because, hey, if it could wait overnight, it can wait another few minutes.
Besides, it's going to be a long, long time before we see another one like that.
At 6 p.m., as the Celtics were preparing to leave their hotel in midtown Manhattan, an SUV pulled up in front of our bus. A few seconds later, from the back, emerged one William Martin Joel.
In New York, and the rest of the world, but really in New York, everyone calls him Billy.
He once said, in a song he considered a real next-level breakthrough for him, that it's either sadness … or euphoria.
And it's a shame that 'It's fantastic!' was just so darn catchy, because the NBA could have easily adopted that as its slogan instead.
It's been a remarkable second half for the Celtics. Their 21-9 record is one of the NBA's best, Wednesday night on their home floor they can clinch their fifth straight division title, the defense has been the league's standard and they've put together a string of outstanding nights and quality wins that with the playoffs approaching have made people think about what's still possible.
This … was not one of them.
Big picture, the 118-110 loss to the Knicks Tuesday night may end up just a footnote on a division championship season with the truly memorable moments still ahead in the playoffs.
But these were some remarkable footnotes.
|Poll: Should Danny Ainge have broken up the Big Three?
|at 10:10 am ET
At the trade deadline, the Celtics were 23-19 and just beginning to show signs of a second-half surge. Heading into Wednesday's game with the Magic, they are 36-26, on course to win the Atlantic Division and possibly play more than just a spoiler's role in the postseason.
Team president Danny Ainge didn't make any moves at the deadline, but it wasn't from lack of trying. He said he had a handful of deals in the works that just couldn't reach completion and now we know what they were, thanks to a report from Yahoo's Adrian Wojnarowski.
Per Woj, Ainge had a deal in place to send Ray Allen to Memphis for a package involving O.J. Mayo and a draft pick. Things were so far along that coach Doc Rivers even told Allen that it was done, only to have to pull back at the last minute when it fell apart.
Additionally, a deal that would have sent Paul Pierce to New Jersey for Mehmet Okur's expiring contract and their lottery pick also didn't make it to the finish line. (The Nets made a similar deal involving Portland's Gerald Wallace, leaving their pick top-3 protected).
If the deals had gone through, Ainge would have had Mayo — a 24-year-old shooting guard who has averaged 15 points in his four seasons — and multiple picks in what many consider to be a loaded draft. He also would have had essentially a blank canvas and more than $40 million in cap space to rebuild around Rajon Rondo with Pierce's contract off the books.
One side effect of the deals that didn't happen. Not only have the Celtics played better since the deadline, they have also seen Avery Bradley emerge as a potential cornerstone for the future. With Mayo in place, perhaps Bradley never gets a chance to get significant playing time. Since March 23, Bradley has averaged over 14 points a game and the Celtics are 11-4 with wins over Indiana, Philadelphia, Miami (twice) and Atlanta.
Sometimes the best deals are the ones you don't make, but Ainge doesn't necessarily feel that way. He told The Big Show last week that he still would have made the deals knowing what he knows now.
What do you think?
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General interaction surrounding the sports of BMX and motocross
|Re: Dirt Bike Playground Video 5 years ago in BMX & Motocross
|by Dustin Thomas
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|by Trish18
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ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


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, Volume 33, Supplement 1, pp 81-85
First online:
Migraine and metabolism
- G. CasucciAffiliated withCasa di Cura S. Francesco Email author
- , V. VillaniAffiliated withDepartment Neurology and Psychiatry, University SapienzaDepartment Neurology, National Cancer Institute Regina Elena
- , D. ColognoAffiliated withInstitute of Clinical Neurophysiology, Department of Neuroscience, Azienda Ospedaliero-Universitaria, OO.RR.
- , F. D'OnofrioAffiliated withNeurology Unit, "S.G. Moscati" Hospital
Rent the article at a discountRent now
* Final gross prices may vary according to local VAT.Get Access
Migraine is a chronic disorder with complex pathophysiology involving both neuronal and vascular mechanisms. Migraine is associated with an increased risk of vascular disorders, such as stroke and coronary heart disease. Obesity and diabetes are metabolic disorders with a complex association with migraine. Insulin resistance, which represents the main causal factor of diseases involved in metabolic syndrome, is more common in patients with migraine. A better understanding of the relationship between metabolic syndrome and migraine may be of great clinical interest for migraine management.
KeywordsMigraine Metabolic syndrome Obesity Vascular disease
Reference tools
- Title
- Migraine and metabolism
- Journal
Neurological Sciences
Volume 33, Issue 1 Supplement, pp 81-85
- Cover Date
- 2012-05
- 10.1007/s10072-012-1047-4
- Print ISSN
- 1590-1874
- Online ISSN
- 1590-3478
- Publisher
- Springer Milan
- Additional Links
- Topics
- Keywords
- Migraine
- Metabolic syndrome
- Obesity
- Vascular disease
- Industry Sectors
- Authors
- G. Casucci (1)
- V. Villani (2) (3)
- D. Cologno (4)
- F. D'Onofrio (5)
- Author Affiliations
- 1. Casa di Cura S. Francesco, Viale Europa 21, 82037, Telese Terme, BN, Italy
- 2. Department Neurology and Psychiatry, University Sapienza, Rome, Italy
- 3. Department Neurology, National Cancer Institute Regina Elena, Rome, Italy
- 4. Institute of Clinical Neurophysiology, Department of Neuroscience, Azienda Ospedaliero-Universitaria, OO.RR., Foggia, Italy
- 5. Neurology Unit, "S.G. Moscati" Hospital, Viale Italia, 83100, Avellino, Italy


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Didn't think it possible, but I think the basketball team outdid the football team. Big Ten Champs. Congrats to everyone, special shout outs to Coach B, Stu, Zack, and of course the best damn point guard in the USA, the pride of Columbus, Trey Burke
Peppers at 10, which seems low.


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Blog Posts in Category: burn calories
November 19, 2012
Did you know you could burn calories by just talking on the phone? Sure! If you pace while you chat instead of sitting down, you burn calories without even thinking about it! This is NEAT! No, really; NEAT stands for Non-Exercise Activity Thermoneogenesis These are activities that you can do every day to burn calories without going to the gym. Some NEAT activities that are easily incorporated into your day include: Choosing the furthest parking spot from your destination Taking the stairs... Read More
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Eating Locally Can Be Healthy and Delicious Looking to eat fresh foods that are organic and full of... Read more
How Biofeedback Can Help You Destress The year is flying by, but stress always seems to be present... Read more
How Harvard Pilgrim Wellness Connection Can Save You Money Some days the motivation to go to the... Read more


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Marie Ola Schlereth, age 92, of Elkhart, Kansas passed away on Sunday, July 14, 2013, at Morton County Hospital in Elkhart, Kansas. She was born September 15, 1920, in Booneville, Arkansas, the daughter of Arron and Mamie (Sidebottom) Rushing.
Marie grew up in Dodge City, Kansas. She married Curtis W. Schlereth. When Marie retired she was a cook at Ft. Dodge Soldier's Home. She was a member of the Cathedral of Our Lady of Guadalupe in Dodge City.
Survivors include four sons in Kansas, and one daughter in Tennessee.
A private inurnment was held on Wednesday, July 17, 2013 at Maple Grove Cemetery in Dodge City, Kansas. Arrangements are care of Garnand Funeral Home, PO Box 854, Elkhart, KS 67950.
Location, ST | website.com


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An M23 rebel stands guard in Rutshuru, which is under their control, some 75kms (48 miles) north of Goma, eastern Congo, Saturday, Aug. 4, 2012. Doctors Without Borders reported Congo's army now controls only the city of Goma and the village of Kibumba, 10 kilometers (six miles) outside Goma. Now the rebels hold all towns going north as far as Rutshuru and are threatening to besiege Goma. The U.N. Security Council on Thursday demanded that the M23 rebel group halt any advances toward Goma. (AP Photo/Jerome Delay)


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(SAN FRANCISCO, CA) -- Cybernet Expo is pleased to announce the schedule of workshops and panel discussions for this year's Cybernet Expo 2009, taking place at the Golden Gateway Hotel in San Francisco from June 25th through June 27th.
New this year will be a special classroom style Intensive Training Series that will run in addition to the more traditional industry panel discussions from the Industry Insider Series. The schedule of workshops and panels will cover a variety of subjects of vital interest to adult Internet businesses, and features an impressive lineup of talented industry experts who will share what they know with Cybernet Expo attendees.
''This year we are complimenting our traditional panel discussions with our brand new Intensive Training Series,'' says Connor Young, President of YNOT Network, owners and operators of Cybernet Expo. ''Think a college classroom setting with one instructor and a prepared course of study. We think these smaller classroom- like training workshops will be an extremely popular addition to Cybernet Expo.''
Courses from the Intensive Training Series will cover a variety of topics. Porn legend Dave Cummings, an experienced college level instructor and veteran of adult video production, will be teaching a class on shooting and producing adult video content. Spannow, adult Internet photographer and owner of SoloBabeCash.com, will be conducting a live photo shoot featuring Internet model Emily Saint from EmilySaint.com, complete with instructions on everything from shooting in cramped spaces to indoor lighting and working with models.
Adult attorney Eric M. Bernstein will be teaching what is sure to be a crowded room on the issue of complying with 18 USC 2257 record-keeping laws. Lisa Weinberger, an experienced Internet marketing instructor from PearlyWrites.com, will be teaching a class on organic traffic generation, covering topics like search engine optimization and leveraging social media networks like Twitter and Facebook. Web developer and marketing expert KevinG from Web 3.0 Internet Consulting is scheduled to lead a class in best practices in website design, and industry veteran Quentin Boyer from Pink Visual has agreed to teach a session designed to introduce new arrivals to the basics of the online adult entertainment business.
Returning to Cybernet in 2009 will be its popular Industry Insider Series of panel discussions, with each topic featuring a panel of 4 to 6 expert speakers from various segments of the adult entertainment business. Topics for the Insider Series include Techniques in Modern Adult Internet Marketing, Online Billing: Beyond the IPSP, Opportunities for Women in Adult Businesses, Understanding Fetish and Niche Markets, Writing for Adult Businesses, Buying Adult Traffic, and State of the Industry. A complete listing of speakers will be made available on the Cybernet Expo website.
In addition to the Industry Insider and Intensive Training sessions, a couple of short special addresses will be delivered by Allan Henning, founder of DatingGold.com, and Connor Young, President of YNOT.com.
Attendees are encouraged to register early for the show. Early bird registration rates of $99 per badge are scheduled to end next week. To register for Cybernet Expo, please visit http://www.cybernetexpo.com/registration.html Attendees are also encouraged to reserve their hotel room now, to ensure the low group rates for Cybernet attendees. Group rates can be secured by booking your room through visiting http://www.cybernetexpo.com/hotel.html
Cybernet Expo would like to thank all of our sponsors, who have made this year's event possible. Special thanks to HotMovies.com / MovieDollars.com, DatingGold.com, eMerchantPay.com, RIVCash.com, AdultPaymaster.com, Attorney Eric M. Bernstein, X-digg.com, FTVCash.com, Webbilling.com, HDPays.com, Rackco.com and GroobyBucks.com. Cybernet Expo would also like to thank MediumPimpin.com and Shay Laren of ShayLaren.com, the official model of Cybernet Expo 2009, plus all of the companies who will be exhibiting at this year's Show and Sell Marketplace.
A complete lineup of parties, networking events and cocktail receptions for Cybernet Expo 2009 will be posted on the Cybernet Expo website in a few days.
Cybernet Expo
Director of Operations
Email: email@example.com
Website: http://www.cybernetexpo.com/
CatalystCon Sessions, Speakers
World Bukkake Tour
Cum Swallowing Auditions
Venus Anniversary 20
BBWcon Takes Over Vegas
Freedom Acres Party
Porn Star by Herschel Savage
TexXxas Fan Event
Shawna Lenee Dogfart GOTM
Paradise Marketing New Website
GFE at Sheri's Ranch
Samantha Hayes Interview
Dead But Dreaming ~ Reviewer Rated
Dava Foxx Self-Booking
Gina Valentina's 1st IR
Submission of Emma Marx: Exposed ~ Reviewer Rated
BBWcon 2016
New Webcam Opportunity
NaughtyAllie Facelift
Nina Elle MiniView
Kahlista Stonem Available
Sanders, Trump Joint News Conference
Naughty Massage
Redefining the Status Quo
Jenevieve Hexxx at Trixie's
Ocean News from Lexi Love
Hard Squeezes
APAC and Sex Worker Rights
New From Rodney Moore
RNSU Radio Thurs March 24
New Girls
What We Signed Up For
The Directors
What is Consent?
Bee, Evans at Sexpo
New Gay News Site
Alana Evans on MTV
Sexpo Cosplay
Cruz Receives Porn Offer
Poking Around AVN 2016
Deadly Famous
Planet Venus
The Hedge Against Exploitation
Performers File Unpaid Wage Claims
Paul Fishbein Awarded
Nikki Phoenix 3 AVN Noms
Gia Nova Vivid Radio Segment
Laff K Featuring Maryjean
1st AFFLV Hits Cashman
Maryjean on Stern
Real Housewives Get Pipedream
Maryjean on Ink Master
Angel, Albrite AVN Awards Hosts
Adult Film Fest LV October
Exxxotica Dallas Official Statement
Woodhull Sexual Freedom Summit
Mercedes Carrera NightMoves Nom
Tyga's Transexual Affair
Raven Bay on Sunset Billboard
AVN Tickets On Sale
Nikki Phoenix Radio Update
Desiree Deluca on TV
BBW Con 2015
UKAP Awards Site Live
Nikki Phoenix Appearance
Jane & Ward Hosting XRCO
XRCO 2015 Nominees
XRCO 2015 Hall of Fame
Puma Swede on Jukeboxx Live
Pornography Feminism
AVN Show Discounts End Today
O Awards Pre-Noms Open
Nikki's Fit as Phoenix
Vivid Extends Patrick Hosting
Trophy Girl Casting Call
Fox News Wasteland
Tera Patrick Hosts Vivid Radio
This week on RNSU
Sheila Marie on Reality TV
RNSU July 17
RNSU Thurs July 10
July 3 Rock-N-SeXXXy-Uncencored
Exxxotica Exhibitors Lining Up
Sunny Leone Hosts Splitsvilla
Susana Molina in Baci Lingerie
Lapdance Lingerie in Neighbors
XRCO Welcomes Rich Hansen
XRCO Sponsorship Opportunities
Rotten Hosting Vivid Radio
Media News Section Index


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"Grinding the almonds" Top 5 Page for this destination Essaouira Shopping Tip by JLBG
Essaouira Shopping: 37 reviews and 72 photos
The third step is grinding the almonds. This picture shows the grinding on a traditional stone grinder. A round stone is fitted with a wooden handle so that it is easier to move. It is moved by hand on a still stone mill until all the almonds are thinly ground.
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ABOUT BRYCE (ebook)
...Ripples of remembering
by Pauline McKenzie
"Bryce showed us that life is made by how you chose to live it, despite your circumstances, not because of them". This remarkable man had cerebral palsy but led an amazing, exciting life. This is his story.
Category: Parenting & Families


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when using short codes to display product ie:
[product_category category="product x"]
products are not shown in a orderly format and I think it may be the due to some having longer products names? how do I resolve this issue?
and when clicking on product pic the pop out pic is smaller than original product image. where are the settings for this feature?
and how do you get all the products with the same size thumbnail? I have tried using the same size image but its never displayed the same size.


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I am in Admin > Appearance > Widgets. I have moved the adsense widget to the 'Posts Sidebar' Section and it shows up in those pages fine. However I also want it to show up on my Pages but it is no longer available under widgets to be dragged to the 'Pages Sidebar' section.
Great work and thanks!


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We all love to travel to broaden our horizons, our experiences and our cultural boundaries, but planes consume fuel, generate carbon emissions and pollute the planet. In fact, air travel is the fastest growing source of the greenhouse gas emissions that are responsible for climate change. If you dream of heading off to a far flung and exotic part of the world but you're worried about the damage you're doing to our planet, you should think about carbon offsetting your flight.
What is carbon offsetting?
Carbon offsetting scheme providers, such as Carbon Footprint, Carbon Neutral Company and Climate Care agree that while everyone inadvertently produces carbon dioxide emissions (some more than others of course!), there are ways that you can help to reduce the earth's total emissions to balance it out. By making a small contribution to one of these offsetting scheme providers, you can render the carbon emissions produced by your flight neutral. This is usually a tiny percentage of the cost of your flight and can be simply done online after making your purchase.... read more
If you enjoy gardening but have only a small backyard, do not despair for you can still come up with some great ways of making it bountiful. You can make your backyard come alive with a neat lawn, plants, vegetables and flowers. Apart from the beauty of the garden you will also benefit from growing your own vegetables for the kitchen. This will save you a lot of money in the long run, although the initial cost may strain your pocket a bit. Here are some frugal gardening tips which will help you to maintain a small backyard garden throughout the year.
Make your own compost
Start collecting all your kitchen waste items like coffee grounds, vegetable peelings, tea leaves and eggshells to make your own compost. If you have no space in the corner of your garden to make compost pile then bury the waste right inside the soil. This organic compost will enrich your soil and will save you a lot of money on readymade compost.
Trade with a neighbor
If you have excess seeds and seedlings, trade seeds and cuttings with neighbor. It takes a little longer to start a plant from seeds but works out cheaper in the process. Look out for seed sales and stock them up and grow them indoors before the gardening season. You need not buy expensive containers for the seeds as you can use recycled containers which you might have at home. If you are starting from scratch, then invest in heirloom seeds for the first year so you can harvest and keep your own seed supplies for the next season.... read more
Every day, people around the world do, deliberately or unconsciously, some activities that would affect the environment. No matter how big or small these activities are, they would still create an impact. Some of those effects would create an irreversible damage that also build ripples affecting humanity and all life forms.
While it is true that scientists, environmentalists, enthusiasts, and advocates are working hard to protect and help the planet recover from the tremendous problems, the real truth is, the earth is everyone's responsibility. We think it is a very difficult job to help, but there are actually a lot of simple things we can do to take part on this environmental rehabilitation and protection program.... read more
With the first warm seconds of spring, some additional gardening works are lying ahead to be carried out. Those falling branches and rough, dead leaves need to be cleaned off the ground and garden lawn. However, wait until the wetness of soil starts to disappear. However, don't wait for too long or else the old weeds all get tangled for new growth. Cutting and cleaning the old plants is easier as long the new growth doesn't take place. So, be quick in your approach. Let's have a clear discussion on the cleaning process.
To start with gardening during the spring season, the very first task is to remove all the remains of dead annual plants. These plants will never return to their original state. So, their presence is not needed. They need to be removed and cleaned off properly. If this step is not taken, then the garden will showcase a very ugly outlook. The perennials of last fall need to be pruned back. There are a whole lot of different perennials that need to be left standing all through the winter season. This is primarily an additional protective measure. However, there is no reason to keep them for the spring. They will die back to the ground during the winter season. With the growth of new perennials, the old winter mulch needs to be removed. This ensure better plant growth and a much finer outlook/appearance to the garden.... read more
For homeowners, the family pool is a great source of enjoyment – who doesn't get pleasure out of watching the kids playing Marco Polo in the pool, or some other game they have devised. At the same time, energy costs and being friendly to the environment are also on the minds of consumers these days. There are a number of ways to make the pool more energy efficient and eco-friendly.
Energy efficient pool pump. To use less energy, consider installing a variable speed motor on the pool pump, so it doesn't just run at high speed all the time. When the pool is not in use, the pump can still circulate the water, but not have to use as much energy. Check with experts to see if a smaller pump will work for the size of your pool.
A pump timer. In addition to an efficient pool pump, a timer can be a great investment to save energy. The pump can be set to run less when the pool is not in use, or even to run when there are price differentials for energy use. A timer is a relatively inexpensive one time expense that can lead to substantial energy savings over time. As well, a timer, which you can find here, helps lengthen the life of the pump itself.
Consider a pool cover. Experts indicate that the primary energy conservation tool for a home swimming pool is a pool cover. Water lost through evaporation is significant for a pool exposed to the open. There are a variety of choices for a pool cover – from a simple sheet of plastic that spreads out over the water, to electrically controlled covers which deploy at the push of a button. Installing a pool cover can save hundreds of gallons of water a month. As well, the cover retains heat generated by the sun, greatly reducing heating bills.... read more
Research over the last few years has uncovered something of paradox – people want to buy 'green', yet are increasingly distrustful of businesses, so are sceptical of associated marketing messages. In this article, Rob Fenn at the British Assessment Bureau shows how businesses can demonstrate how they can walk the talk with a little help from an internationally recognised framework.
The challenge
A 2009 Edelman study covering more than 20 countries showed that only 13% of respondents trusted advertising, whilst a mere 21% trusted what they saw on websites. In the same year, the Cone Environmental Survey found that, despite the weak economy, attitudes toward environmentally responsible products remain strong. Later in 2012, Edelman conducted their own 'Good Purpose' study which read well for ethical businesses - 73% said they would switch brands if a different brand of similar quality supported a good cause. ... read more
Earlier this week I posted about beginning to prepare your garden for the spring. One thing you can do - even if temperatures are still freezing and there's still snow on the ground! - is to start deciding what to plant and order your seeds.
Right now, I've got peppers on the brain. Last year we grew jalapenos, and it was awesome. We canned salsa galore, threw the peppers into all sorts of yummy food we were making, and we even did pickled peppers. This year, I'd like to grow even MORE peppers! But, sometimes it's kind of confusing. Which peppers would best suit our needs? Spicy? Sweet? There are so many kinds!... read more
Hemp is a versatile, eco-friendly plant with many uses. Some of them you might be familiar with, others maybe not. Interestingly enough, hemp was used throughout history for a lot of these uses. It's used less often now, but who knows? Maybe with its eco-friendliness, it will continue to make a comeback.
Here are some things that can be used with hemp.
1. Clothing
My favorite sweatshirt is made from hemp. It's warm, durable, and pretty much awesome. And hemp has been used in textiles for a very long time. Samples of hemp fabric in China date back to 8000 BC! Hemp is also gaining popularity as a material in eco-friendly shoe brands. Hemp jewelry is another popular use of hemp.
2. Food and Drink
I'm sure you've seen hemp in food in your local grocery stores over the last ten years or so, since it began gaining in popularity. A whole hemp seed is about 25% protein and is also a good source of calcium, iron, and omega-3. ... read more
Sea glass - also known as beach glass or mermaid tears - is nature's way of turning something discarded by human beings into a thing of beauty. If you are looking for a creative way to accent your home with repurposed materials, sea glass can help you achieve this. Using sea glass is the perfect opportunity to put a touch of nature into your household or your office - and it is more earth friendly than buying man-made decorative accents.
What is sea glass?
If you aren't certain what sea glass is - or what the difference is between sea glass and ordinary glass - here are a few characteristics unique to sea glass:... read more

Knowing When it's Time to Remove a Tree

As the springtime approaches, you may be able to distinguish the dying trees... read more
Go Solar Today!


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I registered a domain with godaddy and I chose to also get domain privacy so people won't know where I live by doing a whois query.
When I read on how to acquire an SSL EV certificate for the domain, it says they will need to validate that the website is my own by doing a whois on it and match the details.
Is it possible to get a SSL certificate with the domain details being private? is it possible to get the certificate without having formed a company?