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Baked: Broccolini MeltWednesday, July 27th, 2016
These broccolini melts are perfect for any meal or cut into smaller pieces for appetizers. Broccolini is similar to its cousin broccoli, but it has longer, thinner stems and a subtler flavor. Imagine gently sauteed, crunchy broccolini with garlic, onions and copious amounts of cheese, all atop a lovely piece of toast. It's like a healthier version of grilled cheese. Customize with different types of bread and cheese, or make it extra decadent with an egg on top. Enjoy and happy baking!
Broccolini Melt
Adapted from a recipe at Smitten Kitchen
4 servings
1 lb. broccolini, chopped into 2-inch pieces
1 Tbsp. water
Kosher salt to taste
2 Tbsp. olive oil
2 small or medium shallots, thinly sliced
2 garlic cloves, minced
1 Tbsp. balsamic vinegar, plus more to taste
⅓ cup grated pecorino Romano cheese
Freshly ground black pepper to taste
Red pepper flakes to taste (optional)
8 thin slices cheddar cheese
8 slices sturdy bread, toasted
• Preheat the oven to 400 degrees.
• In a medium microwave-safe bowl, add the broccolini and water and season with salt. Cover with a lid or damp paper towel and microwave 2 to 3 minutes, until the broccolini is tender but crunchy. Drain well and pat dry, then chop into ½-inch pieces.
• In a saute pan, warm the olive oil over medium heat. Add the shallots and garlic and cook 1 to 2 minutes, until the garlic begins to brown. Add the broccolini and cook 2 minutes, seasoning with additional salt.
• Transfer mixture to a large bowl and add the balsamic vinegar, pecorino and red pepper flakes, if desired. Season to taste with salt and pepper.
• Line a baking sheet with parchment paper, then arrange the bread. Evenly divide the broccolini mixture among the bread, the top each with a slice of cheddar. Bake 8 minutes, until the cheese melts and bubbles on top.
Baked: Peaches and Cream PopsiclesThursday, July 21st, 2016
The Song household has gone peach crazy. We recently went peach picking at Eckert's Farm, and my overzealous husband came home with 11 pounds of this summer stunner. Of course, peaches are juicy and tasty as is, but I wanted to toss them in fresh fruity desserts.
Peach popsicles are incredibly easy and fun to make. Freshly roasted peaches and gently sweetened vanilla yogurt make for a wonderful combination. It's light, refreshing and healthier than a scoop of peach pie a la mode. These are perfect for summer – the oven sees minimal use, and cold treats are the perfect antidote to this blistering heat wave. Enjoy and happy baking!
Peaches and Cream Popsicles
Adapted from a recipe by What's Gaby Cooking
6 servings
4 large peaches, pitted and chopped
½ cup honey, divided
½ cup Greek yogurt
½ cup milk
1 teaspoon vanilla extract or 1 vanilla bean, scraped
Small pinch of sea salt
• Preheat oven to 375 degrees.
• Toss the peaches in a bowl with ¼ cup honey, then spread the peaches out on a baking sheet lined with parchment paper. Roast until the peaches are soft and fragrant, about 20 minutes. Let cool 10 minutes on the baking sheet, then remove and let cool to room temperature.
• In the bowl of a food processor or blender, pulse the peaches once or twice to create a chunky mix. Set aside.
• In a separate bowl, whisk together the Greek yogurt, milk and the remaining ¼ cup honey. Stir in the vanilla and sea salt until smooth.
• Alternate spoonfuls of the peach mixture and yogurt mixtures in the ice pop molds until they are filled. Add sticks in the center of each ice pop and freeze until set, 4 to 5 hours.
• To remove, run the mold under warm water 15 seconds, then pull gently until the popsicle release.
Baked: Pistachio Raspberry MuffinsThursday, July 7th, 2016
I was devastated when my doctor recently informed me that I must switch to a gluten-free diet, likely for the rest of my life. While I no longer partake of flour-based goodies (I do still bake them for my job and for friends.), I'm learning to adapt and develop naturally gluten-free treats that don't use highly processed gluten-free flour blends.
I was craving one of my pistachio raspberry muffins, so I swapped the traditional all-purpose flour for nut flours instead. Finely ground almonds can do wonders as a replacement for AP flour, and rice flour just adds a bit more texture. Finally, pistachios and raspberries balance each other with tartness and nuttiness. Enjoy and happy baking!
Gluten-free Pistachio Raspberry Muffins
Adapted from a recipe in The Afternoon Tea Collection by Pamela Clark
1 dozen
4 oz. (½ stick) butter, softened
¾ cup granulated sugar
1 tsp. vanilla extract
4 eggs
2 cups almond flour*
½ cup pistachio flour*
½ cup rice flour
1 tsp. baking soda
Pinch of kosher salt
1 cup raspberries
2 Tbsp. coarse sugar
• Preheat the oven to 350 degrees. Line a 12-cup muffin tin with paper liners.
• In a large mixing bowl, use an electric hand mixer on high speed, beat the butter and granulated sugar together until soft and fluffy, about 5 minutes. Reduce the speed to medium-low and add the vanilla and the eggs 1 at a time until combined.
• And the almond flour, pistachio flour, rice flour, baking soda and salt. Use a spatula to combine, than gently fold almost all the raspberries, reserving a few to top the muffins.
• Evenly divide the batter among the muffin cups. Top each with the remaining raspberries and sprinkle with the coarse sugar.
• Bake 20 to 25 minutes, until a cake tester inserted in the center comes out with a few crumbs attached. Let cool completely before eating.
*Almond flour and pistachio flour are available at Trader Joe's or Whole Foods.
Baked: Chicken BiryaniTuesday, June 28th, 2016
Biryani is a spiced rice dish with roots in countries across the Middle East and South Asia. It is essentially a layered baked dish that alternates spiced rice and marinated meat. My sister came up with this recipe and after she shared it with me, I wanted to share it with you.
Though biryani can be spicy, I've kept it minimal here, but feel free to add more to your taste. Shan brand spice packets can be found at Global Foods Market and Indian specialty markets. Serve this dish with a side of raita, a cooling Indian yogurt side that will calm the spice. Enjoy and happy baking!
Chicken Biryani
4 to 6 servings
½ cup milk
1 tsp. saffron
2 cups basmati rice
4 peppercorns
2 cloves
1 cinnamon stick
1 tsp. vegetable or canola oil, plus more for frying
½ large onion, thinly sliced
4 roma tomatoes, quartered
¼ cup European-style plain yogurt
6 cloves garlic
2 to 3 Tbsp. Shan Spice Mix for Special Bombay Biryani*, cardamom seeds removed, plus more to taste
2 lbs. boneless, skinless chicken thighs, cut into bite-sized pieces
4 Tbsp. (½ stick) butter, thinly sliced and divided
2 Tbsp. finely chopped fresh mint
Raita for serving (recipe follows)
• Warm the milk in a small pot over medium heat. Remove from heat, pour into a small bowl and soak the saffron in the milk. Set aside.
• Cook the rice according to package directions, adding the peppercorns, cloves and cinnamon stick before cooking. Let cool completely. Remove the aromatics, if desired.
• Preheat the oven to 350 degrees.
• In a large pan with high sides, warm 1 inch oil over medium-high heat. Once the oil is hot, add the onions and fry until medium to dark brown, 3 to 5 minutes. Remove the onions and place on a paper towel-lined plate and let cool. Set aside.
• In a blender, puree the tomatoes, yogurt, garlic and spice mix together in a blender until smooth. Set aside.
• In a clean nonstick skillet, warm 1 teaspoon vegetable oil over medium-high heat. Add the chicken and brown on all sides, then stir in the yogurt mixture. Reduce the heat to low and simmer, stirring occasionally, until the sauce is thickened and the chicken is cooked through, about 10 minutes.
• In an 8-by-10-inch baking dish, spread half the rice in an even layer, followed by ¼ cup of the milk and 2 tablespoons butter. Add the chicken and cover with the remaining rice, ¼ cup milk and butter. Sprinkle with mint.
• Cover with foil and bake 15 minutes. Garnish with the fried onions and serve with raita on the side.
1½ cup
½ cucumber, peeled, seeded and diced
1 cup European-style plain yogurt
3 Tbsp. water, plus more to taste
2 Tbsp. sugar, plus more to taste
2 tsp. chaat masala*
• In a medium bowl, combine all ingredients. Season to taste with sugar or water
*Shan spice mixes and chaat masala are available at Global Foods Market in Kirkwood or Indian specialty markets.
Baked: Leftover Cake TrifleWednesday, May 25th, 2016
I never like to throw anything away, so when I came across these unfrosted white chocolate-vanilla cupcakes taking up space in my freezer, I decided to put together quick individual trifles for a dinner party. After all, cake, custard, spring berries and freshly whipped cream is a winning combination.
I've actually shared part of this recipe with you before. The cupcakes are a simple, plain vanilla cake with white chocolate chunks stirred in. They're moist, lovely and pair well with fresh fruit and cream. Serve it in glass cups, so people can see the layers and feel free to experiment with other cake flavors, flavored creams or different fruits. Enjoy and happy baking!
Leftover Cake Trifle
Adapted from a recipe at Smitten Kitchen
8 to 12 servings
2 cups whole milk
6 large egg yolks
½ cup granulated sugar
4 Tbsp. all-purpose flour
2 Tbsp. unsalted butter
2 tsp. vanilla extract
2 cups heavy whipping cream
6 Tbsp. powdered sugar
1 batch White Chocolate-Vanilla Cupcakes (recipe here), cubed
1 cup sliced strawberries and raspberries
• Make a vanilla custard by heating the milk in a saucepan over medium heat until very warm but not boiling. Keep warm and set aside.
• In a medium bowl, vigorously whisk together the egg yolks and sugar it pales in color. Add the flour and whisk to combine. Slowly drizzle in the warm milk, whisking until it comes together.
• Return the liquid to the saucepan over medium heat, whisking constantly until it bubbles and thickens, 1 to 2 minutes. Immediately add the vanilla and the butter and whisk until the butter is melted. Remove from heat and let cool completely.
• Meanwhile, in the bowl of a stand mixer, whip the cream and powdered sugar on medium-high speed until stiff peaks form. Refrigerate until ready to use.
• To assemble the trifles, evenly divide the cake cubes between 8 to 12 glass cups. Evenly divide ½ cup strawberries and raspberries among the cups, then top each with a generous dollop of vanilla custard followed by a dollop of whipped cream. Top each with the remaining ½ cup strawberries and raspberries. Refrigerate until chilled; serve within 1 hour to prevent the cake from getting soggy.
Baked: Marble Chocolate Piñata CakeThursday, May 12th, 2016
A friend recently requested a classic marbled vanilla and chocolate cake with chocolate frosting for a dinner party, but considering it's a Mexican theme, I thought I'd turn the dessert into a piñata cake. This is such an easy way to add a fun surprise element to a traditional treat. You can add any candy you prefer. I opted for M&M's because they spill out when you remove the first slice. This cake would be great to make for a gender reveal baby shower if you add only blue or pink candies.
The marble cake turns out beautifully, and the frosting is thick and fudgy, reminiscent of classic store-bought chocolate frosting without all the unpronounceable preservatives. The candies in the center add a great crunch. It is rather decadent, but it's perfect for a special occasion with lots of friends and family. Enjoy and happy baking!
Marble Chocolate Piñata Cake
Adapted from a recipe at Sally's Baking Addiction
1 4-layer 9-inch cake
4 cups cake flour
4 tsp. baking powder
1½ tsp. kosher salt, divided
4 cups (8 sticks) unsalted butter at room temperature, divided
1½ cups granulated sugar
1 cup packed brown sugar
4 eggs at room temperature
8 egg yolks at room temperature
2 Tbsp. plus 2 tsp. vanilla extract, divided
1⅔ cups whole milk at room temperature, divided
8 oz. bittersweet or semi-sweet chocolate, melted
5½ cups powdered sugar
1½ cups cocoa powder
M&M's or colorful candies of your choice
• Preheat the oven to 350 degrees. Spray 2 9-inch cake pans with nonstick spray and set aside.
• In a large mixing bowl, sift together the cake flour, baking powder and 1 teaspoon salt. Mix and set aside.
• In the bowl of a stand mixer, add 2 cups (4 sticks) butter, the granulated sugar and brown sugar. Beat on high speed until smooth and creamy, scraping down the sides of the bowl as needed. Reduce the speed to low and add the eggs and egg yolks until combined. Add the 2 tablespoons vanilla and beat on medium speed until combined.
• Remove the bowl from the stand mixer. Add the dry ingredients and 1⅓ cups milk and fold in with a spatula until the batter is smooth, thick and just combined.
• Remove 2 cups batter and place in another medium-sized bowl. Add the chocolate and stir until combined.
• Evenly divide half the yellow batter between the 2 cake pans. Evenly divide the chocolate batter between the cake pans, pouring into the center of each pan. Evenly divide the remaining yellow batter between the cake pans, covering the chocolate. Use a knife to gently swirl the batters together, creating a marbling effect.
• Bake 40 to 45 minutes, until toothpicks inserted into the center of the cakes come out clean. Let cool completely before removing from the pans. Once cool, wrap in plastic wrap and freeze at least 2 hours.
• Meanwhile, make the frosting. In the bowl of a stand mixer, beat the remaining 2 cups (4 sticks) butter on high until smooth and creamy. Add the powdered sugar, cocoa powder, the remaining ½ teaspoon salt, the remaining 2 teaspoons vanilla and the remaining ⅓ cup milk and mix on low. Once combined, beat on high 3 minutes until fluffy. Add more sugar to sweeten or cream to thin, if needed.
• To assemble, unwrap the frozen cakes and use a bread knife to carefully slice horizontally through each cake to create 4 layers.
• Use a 4-inch round cookie cutter or a glass to cut out a round in the center of 2 cake layers. Remove and discard the extra cake or reserve for another use.
• Place 1 whole layer (without a cutout) on the cake stand or serving plate. Add a dollop of frosting and spread evenly atop the cake.
• Add 1 layer with a cutout atop the base. Add a dollop of frosting and spread evenly atop and inside the hole, then repeat with the remaining layer with a cutout. Add a dollop of frosting and spread evenly atop and inside the hole.
• Fill the center of the cake to the brim with M&Ms. Cover with the last whole layer. Use the remaining frosting to cover the top and sides of the cake evenly.
• Serve at room temperature. The cake will keep at room temperature up to 1 week.
Baked: Enchiladas VerdesWednesday, April 27th, 2016
For years, I had only tried tomato-based enchiladas, and they were never my favorite Mexican dish. Then my friend made green enchiladas for a party, and I couldn't stop eating them. They were tangy, juicy and cheesy. My friend was sweet enough to share the recipe, passed down to her from family friends. I adjusted it only slightly to my own preference. This comes together quickly and makes a large batch that will last all week. Enjoy and happy baking!
Enchiladas Verdes
6 to 8 servings
2 lbs. boneless skinless chicken, boiled and shredded
½ medium onion, diced
1 Tbsp. vegetable oil
10 oz. sour cream
1 7.6-oz. can media crema*
1 4-oz. can diced green chiles
¼ cup salsa verde
4 to 5 cloves garlic, minced
2 tsp. ground cumin
Juice of 1 lime
1 handful chopped cilantro, plus extra for garnish
Kosher salt and freshly ground black pepper, to taste
2 cups shredded Mexican cheese blend, divided
20 to 30 corn or flour tortillas
1 28-oz. can tomatillo sauce (green enchilada sauce)
• Place the chicken breasts in a large saucepan and cover with water. Bring to a boil over high heat and boil 5 minutes, then remove from heat, cover and let sit 30 minutes, until cool to the touch. Shred with forks and set aside.
• Preheat the oven to 350 degrees.
• In a medium nonstick skillet over low heat, gently cook the onion in the vegetable oil until browned, 10 minutes. Transfer to a medium mixing bowl. Wipe the skillet clean with a paper towel and set aside.
• Add the sour cream, media crema, green chiles, salsa verde, garlic, cumin, lime juice and cilantro to the onions and stir to combine. Season to taste with salt and pepper, then add 1 cup cheese.
• Add half of the sour cream sauce to the shredded chicken and mix until the chicken is well coated. Set both bowls aside.
• Return the nonstick skillet to the stove over medium heat. Toast a tortilla 30 seconds on each side. Transfer tortillas to a plate and stack to keep warm. Repeat with remaining tortillas.
• Coat the bottom of an 11-by-14-inch casserole dish with a thin layer of tomatillo sauce to keep the tortillas from sticking to the pan.
• Spoon 1/3 cup chicken mixture down the center of 1 tortilla, then wrap the tortilla around the filling and place seam side-down in the pan. Repeat with the remaining tortillas, lining them up side by side until the pan is full. Pour the remaining tomatillo sauce evenly over the enchiladas, then evenly cover with the remaining sour cream sauce and remaining 1 cup cheese.
• Bake 25 to 30 minutes, until light brown and bubbling around the edges. Garnish with chopped cilantro and let cool 5 minutes before serving.
*Find media crema, also called Mexican table cream, in the international aisle of most grocery stores.
Baked: Taco TorteFriday, April 8th, 2016
Homemade tortillas are so much easier than I ever imagined. You can use them for a variety of Mexican-inspired dishes, but this taco torte was absolutely delicious. It's a savory cake, like a stacked Mexican pizza. Each bite has all the flavors of a taco with crispy edged tortillas in between. Prepare the tortillas ahead of time (or opt for store-bought) then quickly customize the torte to you preferences for a quick weeknight meal. Enjoy and happy baking!
Taco Torte
Adapted from a Smitten Kitchen recipe
6 to 8 servings
Nonstick cooking spray
1 Tbsp. vegetable oil
1 medium onion, finely chopped
1 garlic clove, minced
1 jalapeno, finely chopped (optional)
1 tsp. cumin or taco seasoning
1 15-oz. can chopped tomatoes
¼ cup tomato paste
2 15-oz. cans black, pinto or kidney beans, drained and rinsed
Kosher salt and freshly ground black pepper to taste
1½ cup frozen corn kernels
3 cups kale or spinach leaves
2 cups shredded Mexican cheese
Chopped fresh cilantro, sour cream, sliced avocados and/or salsa for serving
6 flour tortillas (Recipe follows.)
• Heat the oven to 400 degrees. Line a 9-inch round cake pan with foil and spray with nonstick spray. Set aside.
• In a large skillet over medium heat, warm the oil, then add the onion, garlic, jalapeno (if using) and cumin, and saute until the onion is softened until the cumin is fragrant, about 3 minutes.
• Stir in the tomatoes and tomato paste, then the beans. Season with salt and pepper to taste.
Simmer until everything is hot, about 3 minutes.
• Add the corn and kale and stir until the leaves are wilted and everything is well combined. Season to taste.
• Place 1 tortilla in the prepared cake pan. Spread one-sixth of the bean mixture evenly over the tortilla, then sprinkle ¼ cup cheese evenly over the top. Repeat with 5 more layers, ending with the last of the bean mixture and shredded cheese.
• Bake until the top is lightly browned, about 20 minutes. Let rest 5 minutes before removing it from the pan by carefully lifting the foil. Sprinkle with chopped cilantro.
• Cut into wedges and serve with sour cream, salsa or avocado.
Flour Tortillas
Adapted from a recipe at Cooks.com
Makes 8 tortillas
1½ cups all-purpose flour
½ tsp. kosher salt
½ tsp. baking powder
1/6 cup vegetable oil
½ cup warm water
• In a large mixing bowl, use your hands to mix together the flour, salt and baking powder. Add the oil and water and knead until the dough comes together until the dough is smooth, about 2 to 4 minutes.
• Transfer the dough onto a floured work surface and divide into 8 equal portions. Roll each piece into a ball and then flatten with your hands, adding more flour as needed to keep from sticking. Place on a large plate, cover with a clean towel and let rest 15 minutes.
• Roll each piece of dough into a rough circle about 6 to 7 inches in diameter. Set aside in a single layer.
• Place a large pan over medium-high heat. When the surface is very hot, add 1 tortilla and toast 1 minute, until the bottom has a few pale brown spots. Flip and toast another 30 seconds, until both sides have a few light brown blisters.
• Remove from the pan with tongs and stack in a covered container or zip-top bag. Repeat with remaining tortillas, wiping out the pan between each to collect any excess flour. Serve warm or let cool for later use. Tortillas will keep, frozen and separated with parchment paper and stored in a zip-top bag.
Baked: Greek Yogurt-Chocolate Chip CookiesThursday, March 24th, 2016
I can seriously binge on chocolate chip cookies, so I'm often looking for slightly healthier alternatives. These Greek yogurt cookies are cake-like with a chewy edge. They taste very close to your standard chocolate chip cookies without the butter. The dough is very sticky, so be sure to set aside time for it to chill. These are incredibly satisfying for being on the healthier side, but you'll still have trouble eating just one. Enjoy and happy baking!
Greek Yogurt-Chocolate Chip Cookies
Adapted from a recipe at Baker by Nature
1 dozen cookies
¼ cup solid coconut oil
½ cup brown sugar or coconut sugar
¼ cup granulated sugar
1 large egg
¾ tsp. vanilla extract
¼ cup 2-percent or full-fat Greek yogurt
½ cup plus 2 Tbsp. all-purpose flour
½ cup whole-wheat flour
¼ tsp. baking soda
¼ tsp. kosher salt
½ cup chocolate chips or chunks
Sea salt flakes, for sprinkling
• In a medium-sized bowl using a hand mixer, beat the coconut oil with the brown sugar and granulated sugars on high speed until combined, about 5 minutes. Add the egg, vanilla extract and yogurt and beat to combine.
• Use a spatula to fold in the all-purpose flour, whole-wheat flour, baking soda and salt until mixed, then fold in the chocolate chips. Wrap the dough in plastic wrap and refrigerate at least 3 hours.
• Preheat the oven to 350 degrees. Line a baking sheet with parchment paper or a silicone mat.
• Wet palms and fingertips with water, then scoop 12 even-sized dollops on the baking sheet a few inches apart. Sprinkle the sea salt flakes over the tops of the cookies.
• Bake 9 to 12 minutes, until cookies begin to brown around the edges.
• Let cool 5 to 10 minutes before serving.
Baked: Italian BreadWednesday, March 9th, 2016
This is one of my favorite recipes. I've always been a little fearful of yeast recipes, as yeast can be so fickle, but I've made this Italian bread countless times, and it's turned out wonderfully.
Use caution when working with yeast. It's easy to kill with hot water, but if it's not warm enough, it won't dissolve properly. The water should be warm but not scalding, around 110 degrees is ideal. Follow the instructions carefully and you can start in the morning and have an amazing warm and crusty loaf with your dinner.
The bread can be adapted many ways; we have made grilled cheese sandwiches, folded olives into the dough, dipped it in olive oil and vinegar, or eaten it with fondue. It's wonderfully crusty with a soft texture inside, and it's easy to sub in whole-wheat flour alternatives if you want to make it denser and healthier. Enjoy and happy baking!
Italian Bread
Adapted from a recipe at Jane's Sweets & Baking Journal
1 loaf
1½ cups warm (not scalding) water
¾ tsp. instant yeast
¾ Tbsp. kosher salt, divided
5½ cups all-purpose flour, plus more for the work surface
1½ cups bread flour
1/3 cup olive oil, plus more for greasing, divided
½ tsp. dried oregano
½ tsp. dried basil
½ tsp. dried parsley
1 garlic clove, peeled and finely minced
• Pour the water into a mixing bowl and stir in the yeast and ½ teaspoon salt until combined. Add the all-purpose flower and bread flour and stir with a wooden spoon to combine.
•Turn the dough out onto a clean, lightly floured work surface and knead 5 to 10 minutes, until the dough is soft and slightly sticky. (If using a stand mixer, use the dough hook to knead on medium speed about 5 minutes.)
• Lightly grease a large, clean mixing bowl with olive oil. Place the dough in the bowl and turn to lightly coat it in oil. Cover with oiled plastic wrap, then place a paper towel or kitchen towel on top and let rise 1 to 1½ hours in a cool dark place, until doubled in size.
• Turn the dough out onto a clean, lightly floured work surface and knead 2 to 3 minutes. Return the dough to the bowl, recover and let rise again 1 hour, until doubled in size.
• Preheat the oven to 500 degrees.
• Oil a standard loaf pan. Place the dough into the pan, cover with the plastic warp and let rise 30 minutes.
• Meanwhile, mix together the olive oil, oregano, basil, parsley, garlic and remaining ¼ salt in a small bowl.
• Uncover the loaf and brush 1 tablespoon olive oil mixture on top of the dough. Use a sharp knife to cut 3 slashes evenly across the top of the bread.
• Place the loaf pan in the oven and immediately lower the temperature to 375 degrees. Bake 25 to 30 minutes, until golden brown. Remove and let cool.
• Slice and serve with the remaining olive oil mixture for dipping.


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ursodiol (cont.)
What happens if I miss a dose (Actigall, Urso, Urso Forte)?
Take the missed dose as soon as you remember. If it is almost time for your next dose, skip the missed dose and take the medicine at the next regularly scheduled time. Do not take extra medicine to make up the missed dose.
What happens if I overdose (Actigall, Urso, Urso Forte)?
Seek emergency medical attention if you think you have used too much of this medicine.
An overdose of ursodiol is likely to cause diarrhea.
What should I avoid while taking ursodiol (Actigall, Urso, Urso Forte)?
Avoid using antacids without your doctor's advice. Use only the specific type of antacid your doctor recommends. Antacids contain different medicines and some types can make it harder for your body to absorb ursodiol.
What other drugs will affect ursodiol (Actigall, Urso, Urso Forte)?
Before taking ursodiol, tell your doctor if you are using any of the following drugs:
If you are using any of these drugs, you may not be able to use ursodiol or you may need dosage adjustments or special tests during treatment.
There may be other drugs not listed that can affect ursodiol. Tell your doctor about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start using a new medication without telling your doctor.
Where can I get more information?
Your pharmacist has more information about ursodiol written for health professionals that you may read.
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Need help identifying pills and medications?
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If you have less than perfect credit MCMC Auto has the finance programs to get you on the road. We are North Texas' largest independent BHPH dealer and our mission is simple: GET NORTH TEXAS DRIVING.
(817) 769-3040
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text:
Installing Communicator Mobile for Windows Mobile using Windows Mobile Device Center
Topic Last Modified: 2009-05-27
The following procedure shows how to install Office Communicator Mobile using Windows Mobile Device Center (WMDC).
For computers running Windows Vista, download Windows Mobile Device Center from Windows Mobile Device Center 6.1 for Windows Vista at http://go.microsoft.com/fwlink/?LinkId=126907.
Connect your mobile device to the computer running Windows Mobile Device Center (WMDC) and ensure that WMDC is showing a connection to the mobile device.
Copy COMMUNICATORMOBILE.SP.MSI (for Smartphone devices) or COMMUNICATORMOBILE.PPC.MSI (for PocketPC devices) installation file to your computer, and remember this location.
Browse to the folder where you copied the installation file and open this file to start installation.
On the Welcome to the Microsoft Office Communicator Mobile Setup Wizard page, click Next.
Review the license agreement, click I accept the terms in the license agreement (required to continue installation), and then click Next.
Do one of the following:
To use the default location to install the program files, click Next.
To change the location where the program files are installed, click Location, type the location on your computer where you want to install the Communicator Mobile for Windows Mobile files, and then click Next.
- To use the default location to install the program files, click Next.
To start installing files, click Next.
In the Installing Applications dialog box, click Yes to install Communicator Mobile for Windows Mobile to the default location.
In the Application Downloading Complete dialog box, click OK.
To close the wizard, click Close.
Check your device for any additional steps that need to be completed.


text:
Union college Schenectady, N.Y.
Union College (Schenectady, NY)
Union University (New York). Union College
Union College
VIAF ID: 140734406 (Corporate)
Permalink: http://viaf.org/viaf/140734406
Preferred Forms
- 110 2 _ ‡a Union College
- 110 2 _ ‡a Union College (Schenectady, N.Y.)
- 110 2 _ ‡a Union College (Schenectady, N.Y.)
- 110 2 _ ‡a Union College ‡g Schenectady, NY
- 110 2 _ ‡a Union college (Schenectady, N.Y)
- 210 | | ‡a Union college ‡c Schenectady, N.Y.
4xx's: Alternate Name Forms (9)
- 451 _ _ ‡a Schenectady (N.Y) ‡x Union college
- 410 1 _ ‡a Schenectady (N.Y.). ‡b Union College
- 410 2 _ ‡a Schenectady (N.Y.) ‡b Union College
- 415 _ _ ‡a Schenectady (N.Y.) ‡x Union college
- 410 2 _ ‡a Union College (New York)
- 410 2 _ ‡a Union College, Schenectady
- 410 2 _ ‡a Union University (Schenectady, N.Y.). ‡b Union College
- 410 2 _ ‡a Union University (Schenectady, N.Y.) ‡b Union College
- 410 2 _ ‡a Union University ‡g Schenectady, NY ‡b Union College
5xx's: Related Names (3)
- 551 _ _ ‡a Schenectady
- 510 2 _ ‡a Schenectady Academy
- 551 _ _ ‡a Schenectady, NY
|The aleph.
|Catalogus collegii concordiae
|The celebration of the fiftieth anniversary of Dr. Nott's presidency of Union College, July 25, 1854.
|College Prowler off the record Union College
|Early science and the first century of physics at Union College, 1795-1895
|Effects of energy constraints on transportation systems
|Faculty papers of Union College.
|The Floriad.
|The Fraternity at 150 : papers and discussions presented at a symposium marking the sesquicentennial of the founding of Kappa Alpha Society, Union College, Schenectady, New York, November 21-22, 1975.
|The freshman record.
|The life spiritual : a baccalaureate address, delivered before the graduating class of Union College, Sunday, June 22, 1890
|The microscope collection at Union College. A catalogue
|Nomina senatus academici et eorum qui munera et officia academica gesserunt, quique aliquopiam gradu exornati sunt, in collegio concordiae dedicato, quod floret Schenectadiae in Republica Novi Eboraci.
|An oration, pronounced before the alumni of Union College,at Schenectady, N.Y., July 24th, 1861
|Precision photometry : astrophysics of the galaxy : October 3-5, 1990, meeting held in Schenectady, New York at Union College
|Proc. Int. Mach. Monit. Diagn. Conf.
|Proceedings of the First Industrial Administration Symposium at Union College.
|Proceedings of the ... International Modal Analysis Conference & Exhibit.
|Symp. Eng. Lib. Educ.
|Symposium on Engineering and Liberal Education.
|Union alumni monthly.
|Union college, 1795-1895; a record of the commemoration, June twenty-first to the twenty-seventh, 1895, of the one hundredth anniversary of the founding of Union college, including a sketch of its history.
|Union list of periodicals currently received
|Union worthies
|The whole of the documentary evidence, relative to the controversy between the Regents of the University and the Trustees of Union College, together with the opinion of the late chief justice and other counsel.
Countries and Regions of Publication (1)
Publication Statistics
Selected Publishers (11)
Personal Information
- US - United States
- American -
- eng - English


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SarekOfVulcan, otherwise known as Garrett Fitzgerald, is a database programmer from New England. Most of his life has been spent in Rhode Island and Maine, but a contract with Microsoft to do Visual FoxPro support took him out to the Seattle area for 7 years. (Note: undiagnosed severe sleep apnea combined with undiagnosed ADD can be deadly to your employment.) He moved back to Maine in late 2006.
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The Edgar Winter Group, Korn hitting Rock Band 3 next week
Harmonix has announced two tracks from The Edgar Winter Group's album, They Only Come Out at Night, and two from Korn will be released for Rock Band 3 next week. The tracks are: Free Ride, Frankenstein, Freak on a Leash, and Falling Away from Me. The former tracks from Winter contain keyboard support, with the later containing Pro Guitar/Pro Bass as well. Each track will run you the usual price on PS3, Wii, and Xbox 360 come January 17.
Sometimes we include links to online retail stores. If you click on one and make a purchase we may receive a small commission. For more information, go here.


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WebCenter and BPM Solving Business Process Challenges Webinar with Apps-Systems LLC.
By BPMWarrior on Sep 01, 2015
Oracle Gold Partner Apps-Systems LLC will deliver a webinar on Wednesday Sept 23rd noon EDT to 1pm.
This Webinar is about how they used the WebCenter and BPM Suites to solve a Government Business Process Challenge and how that challenge could be solved using Process Cloud Service (PCS).
A little Bio on Apps-Systems LLC:
Apps Systems is a dynamic product and services firm with extensive experience in the Oracle stack.
They have deep expertise in visionary and sector leading technologies in this area, including all aspects of Fusion Middleware and Database. They have extensive experience with developed IP and accelerator toolkits in Business Process Management, SOA, Portal, Content Management, Identity Management and ADF.
They have been engaged with these technologies and products from their initial blueprint stage. Their experience and engagements enables them to bring processes, methods and tools to the table, which will make your projects and targets achievable, predictable and successful. They integrate technology at the enterprise level with products and tools to deliver fast ROI and immediate business value. They build platforms that enable our customers to deliver Interactive, Secure, Social and Immediate information to their clients.
We help our clients build customer loyalty via personalized, interactive, online experiences and work with them to build innovative platforms with composite, collaborative and contextual information.
The details and Agenda for the Webinar are listed below.
The Oracle WebCenter and BPM Suites solving Government Business Process Challenges
•Current operating processes & challenges
•A case study in successful automation of a complex federal system
•Oracle solutions and operating in the cloud
Webcast Date: 23-SEP-15
Webcast Time: 12:00:00 EDT
Duration: 60 MINS
WebEx Registration Link: https://oracleevents.webex.com/oracleevents/onstage/g.php?MTID=ef66a02248e18f748d89cce03c5aa544d
WebEx Password: web1
WebEx Meeting Number: 598 924 396
Participant Line: 1 877 698 7943
Password: web1
For more information please contact Gwen Richardson - email@example.com


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Video Industry News Video Company News Technology Industry News Technology Company News Novelty Industry News Novelty Company News Gay Industry News Gay Company News Legal Industry News All Company News
Released: Nov 01st, 1995
Running Time: 87
Director: Nancy Nemo
Company: Emerald City
Cast: Diana Richards, ZinaDean, Shablee, Kitty Fox, Steve Drake, David Hardman, Rick Masters, Rod Towers, Byron Long, Little Red
Critical Rating: AAA
Genre: All-Sex
Somebody loves these vids, because a week doesn't go by without a new release featuring women whose faces look like 3-D images of Colorado.
There's no story, but it does have lots of anal (is porking Eleanor Roosevelt's butt your fantasy?). True to the title, there are a few references to old wives' tales, but this specialty item will not be to everyone's taste.


text:
Published: June 12, 2014
Michael Billy, is coaxing his son, Gabriel, who just turned 2, to jump into the pool to "Daddy will catch you. Don't be afraid." After a few minutes he jumped. Taken at the Hilton Garden Inn in Blue Ash, Ohio, by Grandma Jean Billy.
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I work with the SoundCloud logo pretty frequently at my job and always dread having to use it in a small space. The current logo looks terrible at smaller sizes, so I decided to make my own.
I've attached a psd for you all to use. Enjoy.
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Edward Sharpe and The Magnetic ZeroSun, August 25, 2013 - 7:30 PMTaft Theatre in Cincinnati , OH
We are sorry, the date for this event has already passed. This event took place on 8/25/2013. Click here to view upcoming events for Edward Sharpe and The Magnetic Zeros.
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Tetanus Toxoid Adsorbed
FDA Approves Bexsero Vaccine to Prevent Meningococcal Disease »
"The U.S. Food and Drug Administration today approved Bexsero, a vaccine to prevent invasive meningococcal disease caused by Neisseria meningitidis serogroup B in individuals 10 through 25 years of age.
Bexsero is the second vaccine approved"...
Read the FDA Approves Bexsero Vaccine to Prevent Meningococcal Disease article »
Tetanus Toxoid Adsorbed
Tetanus Toxoid Adsorbed vaccine is indicated for active immunization of children 7 years of age or older, and adults, against tetanus, wherever combined antigen preparations are not indicated.1
This vaccine should not be used for immunizing children below 7 years of age. In children below 7 years of age, either Diphtheria and Tetanus Toxoids and Acellular Pertussis Vaccine Adsorbed (DTaP) - Tripedia®, or Diphtheria and Tetanus Toxoids and Pertussis Vaccine Adsorbed USP (For Pediatric Use) (DTP) is recommended. If a contraindication to pertussis immunization exists, the recommended vaccine is Diphtheria and Tetanus Toxoids Adsorbed (For Pediatric Use) (DT).1
For the prevention of neonatal tetanus in infants born of unvaccinated pregnant women, see Pregnancy section.1
This vaccine is NOT to be used for the treatment of tetanus infection.
As with any vaccine, vaccination with Tetanus Toxoid Adsorbed may not protect 100% of susceptible individuals.
If passive immunization is required, Tetanus Immune Globulin (Human) (TIG) should be used (see DRUG INTERACTIONS and DOSAGE AND ADMINISTRATION sections).
Parenteral drug products should be inspected visually for extraneous particulate matter and/or discoloration prior to administration whenever solution and container permit. If these conditions exist, the vaccine should not be administered.
SHAKE VIAL WELL before withdrawing each dose. Discard vial of vaccine if it cannot be resuspended.
Inject intramuscularly in the area of the vastus lateralis (mid-thigh laterally) or deltoid. The vaccine should not be injected into the gluteal area or areas where there may be a major nerve trunk.
The following guidelines are derived from the Advisory Committee on Immunization Practices (ACIP).1
Primary Immunization for Persons 7 Years of Age and Older
A series of three doses of 0.5 mL each, of Tetanus Toxoid Adsorbed vaccine should be given intramuscularly; the second dose of 0.5 mL is given 4 to 8 weeks after the first dose; and the third dose of 0.5 mL is given 6 to 12 months after the second dose.
Children who remain incompletely immunized after their seventh birthday should be counted as having prior exposure to tetanus and diphtheria toxoids (e.g., a child who previously received two doses of DTaP or DTP needs only one dose of Tetanus Toxoid Adsorbed vaccine to complete the primary series for tetanus).
Interruption of the recommended schedule with a delay between doses does not interfere with the final immunity achieved with Tetanus Toxoid Adsorbed vaccine. There is no need to start the series over again, regardless of the time elapsed between doses.
Routine Booster Injections
To maintain adequate protection, a booster dose of 0.5 mL of Td (For Adult Use) vaccine or Tetanus Toxoid Adsorbed vaccine every 10 years thereafter is recommended.
Booster Injection After Injury
A thorough attempt must be made to determine whether a patient has completed primary immunization. Patients with unknown or uncertain previous immunization histories should be considered to have no previous tetanus toxoid doses. Persons who had military service since 1941 can be considered to have received at least one dose. Although most people in the military since 1941 may have completed a primary series of tetanus toxoid, this cannot be assumed for each individual. Patients who have not completed a primary series may require tetanus toxoid and passive immunization at the time of wound cleaning and debridement (Table 1).1
Available evidence indicates that complete primary vaccination with tetanus toxoid provides long-lasting protection ≥ 10 years for most recipients. Consequently, after complete primary tetanus vaccination, boosters, even for wound management, need to be given only every 10 years when wounds are minor and uncontaminated. For other wounds, a booster is appropriate if the patient has not received tetanus toxoid within the preceding five years. Persons who have received at least two doses of tetanus toxoid develop antitoxin antibodies.1
Tetanus and Diphtheria Toxoids Adsorbed For Adult Use (Td) is the preferred vaccine for active tetanus immunization in wound management of patients ≥ 7 years of age. Because a large proportion of adults are susceptible to diphtheria, this vaccine enhances diphtheria protection. Thus, by taking advantage of acute health-care visits, such as for wound management, some patients can be protected who otherwise would remain susceptible. For inadequately vaccinated patients of all ages, completion of primary vaccination at the time of discharge or at follow-up visits should be ensured.1
TABLE 11: Guide to Tetanus Prophylaxis in Routine
Wound Management*
|History of Adsorbed Tetanus Toxoid (Doses)
|Clean, Minor Wounds
|All Other Wounds**
|Unknown or < three
|≥ Three
|* Important details are in the text of the insert. **Such
as, but not limited to, wounds contaminated with dirt, feces, soil, and
saliva; puncture wounds; avulsions; and wounds resulting from missiles,
crushing, burns, and frostbite.
† Yes, if > 10 years since last dose.
§Yes, if > 5 years since last dose. (More frequent boosters are not needed and can accentuate side effects.)
If passive immunization for tetanus is needed, TIG (Human) is the product of choice. It provides longer protection than antitoxin of animal origin and causes few adverse reactions. The currently recommended prophylactic dose of TIG (Human) for wounds of average severity is 250 units intramuscularly. When tetanus toxoid and TIG (Human) are given concurrently, separate syringes and separate sites should be used. The ACIP recommends the use of only adsorbed toxoid in this situation.1
Vial, 5 mL – Product No. 49281-800-83
Store between 2° – 8°C (35° – 46°F). DO NOT FREEZE.
1. Recommendations of the Immunization Practices Advisory Committee (ACIP). Diphtheria, Tetanus, and Pertussis: Recommendations for vaccine use and other preventive measures. MMWR 40: No. RR-10, 1991
Manufactured by: Aventis Pasteur Inc. Swiftwater PA 18370 USA Product information as of April 1999. FDA Rev date: n/aThis monograph has been modified to include the generic and brand name in many instances.
Last reviewed on RxList: 1/13/2009
Tetanus Toxoid Adsorbed FDA Prescribing Information
Additional Tetanus Toxoid Adsorbed Information
Tetanus Toxoid Adsorbed - User Reviews
Tetanus Toxoid Adsorbed User Reviews
Now you can gain knowledge and insight about a drug treatment with Patient Discussions.
Here is a collection of user reviews for the medication Tetanus Toxoid Adsorbed sorted by most helpful.
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Women's Health
Find out what women really need.


text:
Air Cleaners
AVO Dampers
Bafled Sumps
Block Bolts
Cam Followers
Carbs and Injection
Cobra Seats
Cooling accessories
Cylinder Block
Cylinder Heads
Engine Pulley's
Exhaust Manifolds
Inlet Manifolds
Long Engines
Short Motors
Stroker Crank Kits
Turnkey Engines
Water Pumps
Range Rover Classic/Defender 1970 - 1976 Ignition Service Kit
Ignition Service Kit for Range Rover 3.5 V8 Single Points type engines. Lucas Ignition Lead Set inc King Lead Ignition Coil Condensor Contact Breaker Set Distributor Cap (Blue) Champion Copper Plus Spark Plug Set (8) Rotor Arm
more »
Rover 4.0/4.6 Con Rod Bolt Kit
Full set of OEM Land Rover 4.0 and 4.6 Litre Rod Bolts (16 per Kit) Replacment recommended when rebuilding engine.
more »
Range Rover P38 GEMS or Thor High Torque Cam Kit
Range Rover P38 GEMS Cam Kit. All parts Made in USA,UK or European Union Kit Contents Include : 1 x High Torque Camshaft for 4.0 or 4.6 Engine 16 x Made In Detroit USA Lifter Set Set USA Timing Chain, Cam Sprocket, Crank Gear 1 x Cam End Bolt 1 x Cam Lube 1 x Timing Cover Gasket 1 x......
more »
Range Rover GEMS STD Cam Kit
Range Rover P38 GEMS Cam Kit. Not Britpart/Bearmach All parts Made in USA or European Union Kit Contents Include : 1 x OE Camshaft for 4.0 or 4.6 Engine 16 x Made In Detroit USA Lifter Set Set USA Timing Chain, Cam Sprocket, Crank Gear 1 x Cam End Bolt 1 x Cam Lube 1 x Timing Cover ......
more »
Range Rover Classic 1976 - 1994 New Timing Cover and Uprated Oil Pump Gear Kit
New Genuine Land Rover Timing Cover - Now obsolete from Land Rover ( Last price �818.87 + VAT �163.77) Also Included is deeper oil pump gear kit, up from the std 26.5mm to 29mm deep gears for increased volume and pressure. These covers are suitable for the 1976 - 1994 (non serp) engines with ......
more »
Typical Damage to Rover V8 TVR Rocker Arms. Solution fit Roller Rockers !
We get frequent enquires from customers who have modified and uprated engines fitted to their cars which have suffered from the inevitable valve train and specificaly rocker arm failure. This problem seems to affect generaly TVR and other vehicles fitted with high lift camshafts. Greater va......
more »
Camshaft Retaining Plate (1994 > Engines) TVR
Cam Retaining Plate to suit Land Rover Discovery 1 1994 - 1998 TVR Chimarea Griffith 4.0 4.5 5.0 Litre Genuine Land Rover Part No Longer Available
more »
Competition Flywheel Rover V8
Competition Flywheel for Rover-TVR V8 Engines. Fully lightened, balanced to accept 7.25" Clutch
more »
Rover Flanged Liner Set
Flanged Liners (aka Top Hat Liners) the only reliable way of repairing your damaged cracked or leaking cross bolted cylinder block.
more »
Rover V8 5.0 Litre Short Engine. 300 + BHP
5.0 Litre Short Engine ( 96 x 86mm) Perfect upgrade when it comes to the enevitable time to replace/repair your 3.5,3.9,4.0,4.5 or 4.6 litre short engine. Spec as follows: The cylinder block is remanufactured/re-engineered component and fitted with new flanged liners. Cross Bolted Cylin......
more »
TVR Griffith and Chimaera Camshaft (885)
New Camshaft to suit 4.3,4.5 and 5.0 Litre Engines. One of the best all round performing camshafts for the 4.5 and 5.0 litre engines for road and track day use. Various other cams can be installed but will require installation checks and may also require adjustment to the engine management sy......
more »
Rover V8 Cloyes "Street" Duplex Roller Chain Set
Cloyes Duplex "Street" Roller Chain Set. Features Steel Gears with 3 position keyway for timing in your cam 4deg advance, retard or standard. Duplex pre-stretched roller chain. The street sets are a alternative to the more expensive true roller sets but at a more attractive price. Cost ......
more »
Replacement Oil Pump Gears for Rover V8, TVR Serp 1994 >
Replacement Oil Pump Gear Set for serpentines belted timing covers. OEM ( UK Made) To Suit TVR Chimera + Griff 1995 > Land Rover Discovery 1994 > Range Rover 4.0/4.6 1994 - 2002
more »
Rover V8 to B/W T5 Gearbox Bellhousing
Cast Aluminium, Heat Treated, Shot Blasted and X-Rayed Bellhousing to suit Rover V8 Engine to T5 Gearbox. Suitable for use with either hydraulic or Mechanical + Hydraulic Clutch Actuation mechanisims. For clutch and clutch actuating parts please see flywheel/clutch section. Note: not drille......
more »
Rover V8 P5b/P6 Range Rover High Pressure & Volume Oil Pump Kit
The pre 1976 Rover V8 engines often suffered from a low oil pressure problem both @ idle speed and at higher engine rpm. This kit will increase idle pressure by approx 15 psi and raise volume by 40 %. To suit Rover P5B Rover P6 Range Rover Classic >1976 Land Rover > 1976 MGB V8 Morgan + ......
more »
Edelbrock 500/600 Off-Road Needle Set
Off Road Needle set designed to prevent stalling on steep hills/inclines. Viton Seat material
more »
Rover V8 3.9 EFi Cam, Lifters & Steel timing Set
Rover 3.9/4.2 Efi Camshaft Steel Heavy Duty Timing Set Set of OE Land Rover Followers/Lifters Supplied with cam bolt & cam lube This combination will yeild an additional 5-8BHP over the standard 3.5 carb camshaft due to the revisions. For further improvements in power and reliability ie mo......
more »
Rover V8 (all) 3.5 - 5.0 "The Performance Alternative to STD Rocker Arms. Yella Terra Roller Rocker Arms YT6000R Series
Set of 16 Roller Rocker Arms - bronze bushed to suit standard diameter rocker shafts. Made from aluminium for low inertia. Rockers arms feature adjusters so no need to use adjustable pushrods (�189.95 per Set). Supplied with spacer shims for precise loation on the shafts (fitting instructions i......
more »
Range Rover Classic V8 Tubular 4-1 Exhaust Manifolds
Mild Steel Manifolds for Range Rover Classic V8. Have been successfuly fitted to other land rover vehicles with some minor modification. Can be modified to suit Cobra (Not Pilgrim) and Specials 2 x 4-1 Set with gaskets & fittings to suit straight or flanged connectors. Primaries 1 1/2" OD S......
more »
Rover V8 Timing Cover Assembly Conversion
These new covers are a replacement for those hard to find or badly worn SD1 timing covers. They are supplied complete with neoprene front oil seal, and cover to block gasket as well as uprated oil pump gears to provide increased volume and pressure.. The larger diameter and deeper oil pump g......
more »
Edelbrock Elite Chevy V8 Rocker Covers for Rover Engines
These superb quality Edelbrock Polished Alloy Rocker Covers give that engine the "custom" look. Price is per Pair Requires Gaskets & Breathers Rocker Cover Adapter Plates also available to suit Rover V8 Engines.
more »
Crower Comp-U Pro Cam - Rover V8 Excellent for Off Road
Ground from New Billets and NOT regrinds. Crower cams feature a ground in quietening ramp to minimise valve train noise. Worth 20 BHP over OE camshaft on a 3.5, also suit 3.9,4.2 and later 4.0/4.6 engines that have retained the distributor. Ideal for most applications where smooth power deliv......
more »
RV8 4.6 litre con rod set
New Factory Conecting Rod with bollts Full set of 8 rods with bolts
more »
Std Camshaft Rover V8 3.9 litre Engine.
Worth approx 5-8 BHP over that acheived with 3.5 carb cam. For best results also consider Duplex roller chain set for reduced friction and increased BHP Always replace hydraulic lifters when installing a new camshaft. 1000-5500 RPM
more »
STD Rover V8 cam followers (Quality Brand)
STD followers can be used with most hyd. cams. Standard followers are rated to approx 5250rpm continuous - For prolonged/sustained high engine speed use Crane Hi-Rev Anti -Pump Lifters, Crower Lifters or Rhoads Bleed Down anti Pump. To aid assembly and to prevent premature follower and ......
more »
Rover V8 HD valve springs (single)
Full set of HD Valve springs. These springs feature 1 less coil therefore eliminating coil binding when using uprated performance camshafts. Suitable for Crower 50299, 50230 & 50232* For sustained high rpm use double springs should be used with 50232, 50233,50234. Valve Spring shiming may......
more »
****Rover V8 Edelbrock Carb Kit***
Versatile Carb Kit suitable for all Rover V8 engines. Rover SD1 TVR 350 Morgan + 8 Land Rover Defender, 110, Disco Range Rover Classic 3.5 - 4.2 MGB V8 Triumph TR8 If your vehicle is not listed above, please email for suitability. Kit Includes Edelbrock 500 cfm Man Choke Carb (G......
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© Abbey Sportcars Ltd. | Company No. 03916786 | VAT No. 858100630


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Delightful light comes with everything needed to create an incredible display. You receive a sparkling, large, 7 x 9 3⁄4"H mouthblown glass hurricane, 12 pretty seashell scatters, and a 3 x 6" white pillar candle (50-hour burn time). Just fill the hurricane glass with the scatters; add the candle, light it; and sit back and enjoy the compliments!
Get ready for decorating! Personalized decorative accents are a great way to spice up any room, and our home décor options will have your home feeling cozy right away! From candles to clocks, Lillian Vernon has exactly what you're looking for!


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Hi, I have a blog on "http://blog.kcmartz.com" and I cannot login to the admin area, it, after clicking the button to login, takes me back to the login screen; I try to do the "Lost your password" and get this:
The e-mail could not be sent.
Possible reason: your host may have disabled the mail() function...
Please help, I cannot post onto my new blog!
And I have never done ANYTHING with the "mail()" function!


text:
Happy Birthday Koalas
Head to Koala Flats at 1 p.m. on Saturday, July 30 and Sunday, July 31 to help us celebrate the third birthday our Koala boys!Learn More »
Head to Koala Flats at 1 p.m. on Saturday, July 30 and Sunday, July 31 to help us celebrate the third birthday our Koala boys!Learn More »
Kansas City Zoo: Take a walk on the wild side and join us on Saturday, July 16 and Sunday, July 17 for a Wildly Fun weekend at the Kansas City Zoo. It may be HOT outside but our animals are beating the heat with icy treats! A hippo-sized birthday party and an elephant bath courtesy […]Learn More »
The Kansas City Zoo is proud to announce the names chosen for our adorable baby orangutan and baby chimpanzee born earlier this year.Learn More »
In honor of Independence Day, all active and former military personnel with a valid ID will receive FREE Zoo admission on Saturday, July 2, Sunday, July 3 and Monday, July 4. Family members of those military individuals will also receive $1 off regular admission.Learn More »
Kansas City Zoo: Celebrate the king of your jungle with a relaxing day at the Kansas City Zoo! On Father's Day, Sunday, June 19, Papa Bears will receive complimentary admission but the perks don't stop there!Learn More »
Join us for Sporting KC Day at the Kansas City Zoo on Saturday, June 11. Four Sporting KC players will be playing a little one-on-one with our sea lions, painting with our orangutans and signing autographs for Zoo guests.Learn More »
The Kansas City Zoo is proud to announce the birth of a male Bornean Orangutan. Born on May 23 to Mom Josie, who is turning 14 years old later this month, he is cozying-up and tucked in close to Josie's chest.Learn More »
It's time once again for the Kansas City Zoo's biggest and wildest fundraiser of the year. We are celebrating the event's 27th year and the arrival of the most adorable marsupials this side of the equator, the koalas!Learn More »
Two new animals from the outback are joining our koalas at the Kansas City Zoo. A male and female dingo are now on exhibit in Australia. Meet our newest canine species and see them exploring their new digs near the kangaroos. Wake up with them this weekend as the Zoo begins extended summer hours. We […]Learn More »
Masika, the first Western Lowland Gorilla born at the Kansas City Zoo in 40 years, will be celebrating her FIRST birthday tomorrow! Help us celebrate the birthday girl on Wednesday, May 25, and again on Saturday, May 28 and Sunday, May 29.Learn More »


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Donetta & James Dalman
I was a stay-at-home, homeschooling mom for twenty years but my kids are all grown up now and I knew I was going to need something else to do and something that was for me. I also wanted to do something that could help bring in a little extra money. Enter Scentsy. :) I started selling Scentsy in September of 2011. I had actually never been to a Scentsy party and had never used Scentsy products but I started talking to the couple who were soon to become my sponsors and they were telling me about how great a company Scentsy is. I checked into it and spent time asking them questions and decided I liked what I saw. I decided to jump in and see what I could accomplish! I am now working on building my business and enjoying it so much! Scentsy really is a great company to be in and I'm having so much fun and making money too! Not only have I been able to contribute to our monthly income through Scentsy, I have made so many new friendships, met some wonderful people, and had so much fun having parties and meeting other women! I love setting everything up and showing the products and helping my hosts earn tons of free and discounted products!! And if all of that isn't rewarding enough, I have been able to earn FOUR all expenses paid trips through Scentsy! One to Hawaii, one to The Bahamas, an 8 day cruise in the Caribbean, and a 5 day cruise to Mexico! This company just blows me away with their generosity and giving spirit. To be able to have a chance to earn what I consider to be a trip of a lifetime (FOUR times!) is just amazing! Would you like to be going on that trip with me next year? Email or call me and I can help you get there!!See More
Find joy in the journey
Close your eyes and feel the warmth of a sunny day, the ocean breeze combing your hair, a handful of freshly picked wildflowers. Wherever you wish to go, our fragrances can take you there. Explore the categories below to discover what's new — then map your perfect Scentsy experience.


text:
Today's Devotional
Red HousesWhat has God given you—time, finances, ability—that you can use to help someone in need today?
Let's Make ItFacebook official!
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spiritualwarrior12 Video Channel
- Channel Views: 101
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I love my Jesus yeah!!!! and my truck.i am spiritaul man that has been throgh alot in my pass our Lord has bless me very much with his uderstanding and love he has placed me in the battle with his army I am a vessal which he uses for his glory I am looking for freinds to share his word or to stand in prayer with and for those who need his word is my call form our Lord Jesus Christ that I stand in FAITH for his kingdom for I am a servent,a king and ambassador in which he command to do his will I live my life for my Lord first I am also one who enjoys life every day I love to laugh and spend time with my family
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sichuan loretta
Every opportunity of training and growth; a fairyland of glades andvistas, through which an army of a hundred thousand men might marchwithout the glint of a bayonet, or even the dust of an artillerycolumn, betraying their presence to the watcher on the crag. Theybegan to walk again, but they always came deeper into the forest, and tuneful, charged with a sort of.
Quarter astronomical numbers of boots were journey to the. Pressing, pressing, pressing upon with the white man, andprotected by the sacred game laws, exercise a lawless and tyrannicalpower over the whole region. Have to make no signs of homes. Barnstaple that he things for which heis sorry immediately afterward. homes for sale Huntsville
I write as the stream of the Nile bears mebetween the immense easy speech. His summing up of the case against to do servants work untilcock-crow.By ciarawardenxoggqe
Be respectful, keep it clean.


text:
I'm looking for good reputation and not to expensive (max. 20 Euro for two persons for a dinner) restaurants (Fish/Meat + French Fries or something like that maybe pizza?) in Montenegro, Kotor or nearest area. If you have any addresses this will be very helpful.
"Grispolis" near Bigova is about a 20 Minute drive from Kotor. Its off the main street but fits into your pricepoint, has direct access to the sea and good food.
Link to the restaurant at google: https://plus.google.com/102648994141906332875/about?rfmt=s&hl=en


text:
I often need to print the current date in lots of different programs. Right now, I always type it per hand which is error prone. I'm using KDE 4.8, and it has customisable keyboard shortcuts. For example, it is possible to create keyboard shortcuts that print out a predefined string. But is it somehow possible to print out the output of some executable to the keyboard?
I don't use KDE (I use Gnome), but this may help:
You'll need a program called
Create a bash script with this in it:
Save it and make it executable.
Create a keyboard shortcut in KDE that launches your script.
Now all you have to do is type your keyboard shortcut in any program and it will type out the date for you!
EDIT: If you have trouble getting this to work (like I had), try adding a short delay before the script runs


text:
Massive Halo 3 Legendary Map Pack movie
It's Thursday afternoon. Coffee's not working any more. All you can think of is pie and lesbians. Instead, though, you can watch a Halo 3 trailer of the three maps in the upcoming Legendary Pack, as told by the content's creators. It all looks very lovely and should be available very soon. See after the link.
Sometimes we include links to online retail stores. If you click on one and make a purchase we may receive a small commission. For more information, go here.


text:
John Leidegren
Nothing is true, everything is permitted. This is the creed that every programmer lives by.
Best practices be damned. There's only so much we need to do to get the job done. Besides, I'd rather be working on the next thing than getting stuck perfecting something which is going to be obsolete tomorrow. Change is everything.
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30 hand picked films. A new one every day
Happy, Texas is a fish-out-of-water comedy about two con men who escape from prison, then pose as gay lovers to hide out in a small Texas town.
All things considered, this film was a grave disappointment. At the time Zahn seemed to be primed to transition into something he never quite became, and this film was a hell of a momentum stopper for a career that had developed quite a head of steam. Weak script and protagonists that you not only don't care about, but kind of don't even like.


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Finally! Ron Santo, HOF
Ronnie's in. Bittersweet but worthy of shedding a few tears for all Cub fans.
Here's the link to the National Baseball Hall of Fame's site announcement.
The "Golden Era" decision committee was changed to a 16 member group for this vote. As in the usual Hall of Fame voting, 75% of the ballots were needed. Ron Santo got 15 of 16 ballots which is 94% and in Cub circles officially considered a landslide. He's the only candidate who got in this time. The next most ballots went to Jim Kaat who got 10 votes, Gil Hodges and Minnie Minoso with 9 votes and Tony Olivo with 8.
Teammate, Billy Williams, was a member of the HOF voting committee, was quoted saying "we got it done."
The remainder of the committee:
The 16-member Golden Era Committee was comprised of Hall of Fame members Hank Aaron, Pat Gillick, Al Kaline, Ralph Kiner, Tommy Lasorda, Juan Marichal, Brooks Robinson; major league executives Paul Beeston (Blue Jays), Bill DeWitt (Cardinals), Roland Hemond (Diamondbacks), Gene Michael (Yankees) and Al Rosen (retired); and veteran media members Dick Kaegel, Jack O'Connell and Dave Van Dyck. Hall of Fame Chairman of the Board Jane Forbes Clark served as the non-voting chairman of the Golden Era Committee.
Pat Hughes on WGN radio (as I type) says he envisions Ron with a maximally happy look on his face, "like a happy 10 year old kid".
His wife, Vicki Santo, during the same WGN radio interview said up in heaven he's pumping his fist saying, "I got there".
July 22nd 2012 will be Ron Santo's induction date. Heel Clicking optional.
Re: Finally! Ron Santo, HOF
Wonder who didn't vote for #10?
The 16-member Golden Era Committee was comprised of Hall of Fame members Hank Aaron, Pat Gillick, Al Kaline, Ralph Kiner, Tommy Lasorda, Juan Marichal, Brooks Robinson and Billy Williams; major league executives Paul Beeston (Blue Jays), Bill DeWitt (Cardinals), Roland Hemond (Diamondbacks), Gene Michael (Yankees) and Al Rosen (retired); and veteran media members Dick Kaegel, Jack O'Connell and Dave Van Dyck. Hall of Fame Chairman of the Board Jane Forbes Clark served as the non-voting chairman of the Golden Era Committee.
Re: Finally! Ron Santo, HOF
I still have to say, I lost some respect for the HoF voters for making us all wait until after he was dead. I know some people didn't like that he basically campaigned for his own inclusion in the HoF, but unlike statements made by the likes of Ricky Henderson, Ron's desire for the HoF always seemed to me to express an almost awe-struck respect for what the HoF is and giddiness at the widely shared belief that he belonged among those ranks.
Good for the old-timers.
Re: Finally! Ron Santo, HOF
Different cast of voters this time around.
Re: Finally! Ron Santo, HOF
Even so, I think this underscores the issues with the way HOF voting works. Either you're a HOFer or you're not, and I've never understood why players get different vote totals each time they're up for election. Nothing changed about their impact on the game or about their numbers, so why would anyone feel different about them?
Basically, if Santo was going to be voted to the HOF eventually, I think he should've been voted in when he was eligible.
Re: Finally! Ron Santo, HOF
Well I guess one reason could be the strength of class? If a lot of top flight players are eligible, a borderline or less obvious choice could be overlooked?
Re: Finally! Ron Santo, HOF
I think there are viable reasons for someone getting in later. Different voters looking at certain stats differently, different competition like Dusty said below. That said neither are why Santo got in this time and this specific case is pretty ridiculous. Whatever, he's in now. At least his family has that.
Re: Finally! Ron Santo, HOF
Chicago Media articles:
Sun Times...
Re: Finally! Ron Santo, HOF
Heyman tweets...
cubs getting a bit of interest in soriano. belongs in AL. obviously they'd have to pay bulk of $.
Re: Finally! Ron Santo, HOF
Tommy LaSorda on XM...
Says he feels bad about it because Ron's not alive to enjoy this. He always told Santo in their conversations that Ron belonged in the HOF. Also feels Kaat and Gil Hodges belong.
LaSorda said they talk as a group about the candidates extensively. There was extensive discussion on everyone. Members were allowed to vote for 4 candidates.
Re: Finally! Ron Santo, HOF
I'm sure time has no meaning wherever Ronny is now, and he saw this the instant he joined his new colleagues in baseball heaven. He probably watched the Cubs outfielders running in to celebrate break the world series curse, too, in the year 2525.
I bet if you asked which he'd have rather seen in his lifetime, it would be the WS. If there was a Wikipedia entry for Cubs Fan his picture would be there.
Re: Finally! Ron Santo, HOF
I hate WSux fans. As soon as the Santo election news is posted, there are assholes on the Trib's site ready to bash Santo--the heel-clicking, the Don Young incident, etc....These losers are so obsessed with Cubs-hate they can't even let a DEAD man have a nice day. This is why when people tell me the Cards are the Cubs mortal enemy, I just shake my head. I despise everything about the south side.
Re: Finally! Ron Santo, HOF
The truth is there is No such thing as a true White Sox Fan, the only reason they exist is because they hate the Cubs and their fans. Sox fans dont care about winning they just care about how they do compared to the Cubs.
Re: Finally! Ron Santo, HOF
Finally... when I read this after getting out of a meeting, it got awfully dusty in the room.... a click of the heels to my favorite Cub from my childhood!
Re: Finally! Ron Santo, HOF
gotta love the Heckler's photo of the new Cub pitching coaches press conference...link in the TCR tweet window above
Re: Finally! Ron Santo, HOF
I hate to be a turd in the punch bowl, Santo's being HOF did not change my opinion as a player either way.
But's interesting to see that it took three(I think) different rule rivisions to get him into the HOF.
Now someone up top really liked Ronnie (Selig?) while the majority(voters) did not. It's not like there were 5-6 guys like Santo who were close enought to warrant this much work.
Kaat? No
Oliva? No
Minnie Minosa? Definatley not
Just saying
Re: Finally! Ron Santo, HOF
Mon, 12/05/2011 - 12:43pm — jacos
I hate to be a turd in the punch bowl, Santo's being HOF did not change my opinion as a player either way.
But's interesting to see that it took three(I think) different rule rivisions to get him into the HOF.
Now someone up top really liked Ronnie (Selig?) while the majority(voters) did not. It's not like there were 5-6 guys like Santo who were close enought to warrant this much work.
Kaat? No
Oliva? No
Minnie Minosa? Definatley not
Just saying
JACOS: I have to respectfully disagree with you about Minnie Minoso.
Monte Irvin was not worthy of selection to the HOF based solely upon his MLB career, but he was worthy if you factor in what he did in the Negro Leagues prior to that.
Minoso played four years with the New York Cubans 1945-48 (and he was the Main Man on the Cubans Negro Leagues Championship team in 1947), and played in the East-West Game (Negro Leagues All-Star game) in '47 and '48.
I do have to admit that I am a bit prejuduced. I went to HS with Minnie's son, who was a member of our state championship basketball team in 1968, and later a member of the first class at the Kansas City Royals Baseball Academy in 1971.
Re: Finally! Ron Santo, HOF
I'm with AZ Phil.
Minoso suffered from the existence of the color line in baseball, yet his major league stats show that he was a star at the plate, on the bases, and in the field. His lifetime slash stats were .298/.389/.459 with a .848 OPS and a 130 lifetime OPS+. Pretty impressive. He finished with 205 SBs and averaged 9.8 outfield assists per season as an outfielder. He had a 162 game average of 16 HR and 90 RBI per season over his career. He was a 7-time All Star and a 3-time Gold Glove winner. He received MVP votes in 8 separate seasons. He maintained a level of excellence over a 10 season span, receiving MVP votes and All-Star selections from his rookie year of 1951 through 1960. To me, all of those things put together say Hall of Fame player.
Re: Finally! Ron Santo, HOF
and the Heckler's breaking story about Santo's HOF ceremony...titled: Santo to return from the grave for Hall of Fame induction just to piss off Mike Schmidt
"Ronnie made a secret deal with God that he would be able to come back for just one day after he died," said Vicki Santo. "Naturally we all agreed that day would be for his Hall of Fame ceremony. I can't wait to see the look on Mike Schmidt's face when an angelic Ronnie floats down from the heavens to give his speech in person. It's going to be great!"
Re: Finally! Ron Santo, HOF
I credit Theo for making this happen. After all, he is the new chosen one.
Rumor Monday
almost all rumors come from twitter these days, so I'll just be updating the right sidebar when I can...
Re: Finally! Ron Santo, HOF
Ryno named BA minor league manager of the year, lots of great quotes...
Re: Finally! Ron Santo, HOF
Good day for Cubs HoF infielders.
Re: Finally! Ron Santo, HOF
did he even interview with anyone this year?
i know he was supposed to allegedly meet with STL, but i dunno if he actually met with them.
Re: Finally! Ron Santo, HOF
Yeah, he interviewed with St Louis on Nov 8th or 9th.
Re: Finally! Ron Santo, HOF
Your point regarding the election process is well-taken. Santo was first eligible for consideration by the writers in 1980, and his experience with voting over the past 31 years has, in my view, told a lot about the Hall of Fame. He was initally kicked off the writers' ballot in 1980 for failing to receive at least 5% of the vote (a rule which was then relatively new), a decision which in retrospect seems baffling. He was reinstated to the ballot in 1985, and given until 1998 on the BBWAA ballot (the time during which he was kicked off the ballot being added to the 15 years otherwise eligible). Ironically, being eligible for consideration by the BBWAA reduced the number of years during which he could be considered by the previous version of the veterans committee, which was cashiered following the Mazeroski election in 2001.
The post-2001 VC did not elect anyone during the entirety of its existence, being replaced prior to this election by the current process.
At the time Santo was first considered, only two third basemen had ever been elected to Hall of Fame by the writers (Eddie Mathews and Pie Traynor); there are now seven, with Robinson, Schmidt, Brett, Molitor and Boggs having been elected by the writers during this period.
There were three VC inductees who were third basemen in 1980; the old VC elected George Kell in 1983.
Santo's history in my view illustrates an ongoing tension between the Hall's desire to elect people while preserving the sense that their process is highly exclusive. His voting record also seems to indicate a bias by the voters in favor of round numbers. Bill James I think said of Jim Kaat that if you just rearranged his numbers a bit to take some wins from one season and add them to another, so as to give him 5 consecutive years of 20 wins, he would have already have been elected. You can make a similar argument about Santo. If you took some rbi from 1969 and spread them over some earlier years, you could have a several consecutive 100-rbi years, which might have made a difference with the writers.
In a broader sense, this is certainly well-deserved in my view, if seriously overdue. It is a shame that he could not have been inducted when he was alive.
Re: Finally! Ron Santo, HOF
Mind boggling that he couldn't get 5% of the vote? Really?
Re: Finally! Ron Santo, HOF
You could make a really good team of players that did not get 5%, including Bobby Grich, Lou Whitaker, Darrell Evans, Jimmy Wynn and Will Clark.
A really good trivia question is to ask what Hall of Famer was elected by the writers despite initially getting less than 5% in his first year on the writers' ballot? The answer is Ralph Kiner, who got less than 5% when the 5% rule was not in effect, and then saw his totals build until he got to 75% in his last year on the BBWAA ballot.
Re: Finally! Ron Santo, HOF
HOF voters don't (didn't) think walks were valuable.
Re: Finally! Ron Santo, HOF
"Santo's history in my view illustrates an ongoing tension between the Hall's desire to elect people while preserving the sense that their process is highly exclusive"
It should be exclusive but very flawed in the fact they have degrees on how to vote who goes in on what ballot.
He's not a first ballot guy, he's not a unanimous guy.
It's bull shit, and has been flawed since first vote didn't have any unannimous players.
Ruth?Cobb? Young?
Now it's a more of a pr ploy for MLB, because Bud could not let a winter go by with out one HOF announced. And he's about to get a few years of that coming up.
Re: Finally! Ron Santo, HOF
It's been a lot less exclusive when compared to players of certain eras and positions than it has been for others. Joe Posnanski had a post up awhile ago that illustrated that if you were a big league regular and had a career of any length in the late 20s or early 30s, odds were basically 50-50 that you'd be a hall of famer. It's much harder to get in if you were an offensive player in the 60s, as Santo was. Also, there are still fewer third basemen in the Hall than representatives from any other position.
I'm OK with the Hall being exclusive. I'd like to see consistency. Allowing in as many players as they did from the late 20s and 30s is nt the answer, but the experience of the past 20 years is too much of a correction.
Re: Finally! Ron Santo, HOF
"I'd like to see consistency"
Re: Finally! Ron Santo, HOF
Re: Finally! Ron Santo, HOF
He's got to be retired for five years before he even gets on the ballot.
Re: Finally! Ron Santo, HOF
Riggs Stephenson. Discuss.
Re: Finally! Ron Santo, HOF
Uh...4500 at bats. Great batting average. Only played full time 5 seasons really in an era of offensive domination. Not a lot of HR's or RBI's...or steals....
I say nice guy, not HOF worthy/
Re: Finally! Ron Santo, HOF
I thought I read somewhere that Stephenson has the highest career OBP of anyone in the pre-WWII era that is not in the HOF. Take away Wilson's two monster years and you could argue Stephenson was a more important OF-er to the Cubs dynasty teams of the 20s and 30s than was Hack.
Re: Finally! Ron Santo, HOF
Stephenson only played over 100 games in 5 seasons.
Wilson:.321/.406/.539, 97 runs, 21 HR, 109 RBI 529 PA's
Stephenson: .338/.404/.456, 40 runs, 3HR, 44 RBI 324 PA's
Wilson:.318/.401/.579, 119 runs, 30 HR, 129 RBI 520 PA's
Stephenson: .344/.415/.491, 101 runs, 7HR, 82 RBI 579 PA's
Wilson:.313/.404/.588, 89 runs, 31 HR, 120 RBI 551 PA's
Stephenson: .324/.407/.477, 75 runs, 8 HR, 90 RBI 512 PA's
I don't see Stephenson being better in any of those 3 years when you take both the slash lines and counting #'a into consideration.
Re: Finally! Ron Santo, HOF
Joe Posnanski's post on Santo.
Note that of the 12 players he mentions in the article (which include Dick Allen, who I would not vote for), 11 of them received less than 5% on a writers' ballot. Others that were kicked off the BBWAA ballot include Ted Simmons, Sal Bando, Bret Saberhagen, Orel Hershiser, Norm Cash, Boog Powell, Albert Belle and Vada Pinson. Many of those players are arguably better than some of the selections made by the writers in the past. I would take Saberhagen over Catfish Hunter, for example.
Re: Finally! Ron Santo, HOF
You could make a good case for Simmons, he was an elite-level hitting catcher in the 70s, killed the Cubs over and over again. Undoubtedly, the long shadow of Johnny Bench during Ted's career follows him in his retirement as well.
Too bad Joey Belle was such an ass, or he'd have a legit shot. Saberhagen is a tough one, a genuine borderline case.
Recent comments
Very nice. I saw him in Lansing in May. I'm still stunned that he hit a 400-foot foul ball onto Larch Street ... which is going the other way for a right-handed batter. It was perhaps the most amazing swing I've ever seen a minor league player take. I should also mention that it was about 40 degrees out at the time. Not that it's evidence of anything per se, but I feel his plate approach is way more advanced than Soler was at this stage in his development and that the comparisons aren't really fair to Jimenez. 50/50 chance I'll go to Midland tonight for the low-A debut of Oscar de la Cruz.
Eloy Jimenez grand slam tonight. Hoping Soler power returns and gets hot but future looks bright in the outfield regardless.
Finished the night 4-5, with two doubles - 32(!) on the season - along with the grand slam. Sick
Meanwhile, out West:
SF is 2-11 since the break, lead over LA is down to one game, and they are running out Cain and Peavy this weekend against the Nats. Challenging times by the Bay.
Thanks for the updates Phil. Too bad about Frazier.
The Cubs have released RHRP Scott Frazier (2013 7th round dfraft pick - Pepperdine).
A Cubs pitching coach told me in Spring Training 2014 that he thought Frazier had the best pure stuff in the organization. Absolutely electric fastball & breaking ball combo. Other pitchers would gather behind the screen just to watch him throw "live" BP. That's how amazing he was.
Got a chance to see Diamondbacks RHSP Zack Greinke (15-day DL - strained oblique) throw a rehab start at Sloan Park Friday night. Four of the first seven AZL Cubs hitters singled and the Cubs did score an unearned run in the bottom of the 1st inning, but then Greinke got serious and struck out five in a row.
ZACK GREINKE: 3.0 IP, 4 H, 1 R (0 ER), 0 BB, 5 K, 4/0 GO/AO, 49 pitches (34 strikes)
Have fun - It may be good for Arrieta to be facing a team that doesn't know him as well as the NL teams. A nice shutout would do wonders for his confidence. He is confident in public but baseball is hard and he could use a boost, I'm sure.
Me too. I'll be at the game tomorrow and would love to see Good Arrieta.
Last few games have been the April version of the Cubs that disappeared completely the past two months.
Hope they can sustain it.
Don't sell yourself short, Judge.
I love this team.
Looks like Mother Nature is trying to call this fight.
Hey! I remember this team!
The key for Heyward's offense: get early leads. Heard a stat on Mike & Mike on the way to work that his avg/power much better this year when the Cubs have the lead. And true to form he gets the two run dinger with Cubs winning 3-0 ...
I'm sorry - I was probably not looking at the correct line, or spot, or...who knows!
I could blame it on the weed, but I stopped smoking many years ago.
Fortunately, I can rely on the rest of you sober and astute folks to bring the correct info forth.
Oh yeah! It just felt like one for some reason.
Agreed. I was not including Fowler or Heyward.
I'm just not a fan of 2016 Coghlan.....


text:
I have a carosel slider that I want to use with wordpress but I'm not quite sure how to use the wordpress loop and apply list items to two seperate lists. Below you will see an example of the code.
[Code moderated as per the Forum Rules. The maximum number of lines of code that you can post in these forums is ten lines. Please use the pastebin]


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• Magic-Celtics series scouting report | Series page
The Celtics' late-season gamble on Stephon Marbury paid off in Game 5: He scored 12 of Boston's first 16 points in the fourth quarter. And while the Magic fired up 3s and turned the ball over in the last five minutes of the game, Boston got razor-sharp execution to come back from 14 points down and take a 3-2 series lead.
• Much has been made about Dwight Howard's comments after Game 5. He blamed coach Stan Van Gundy for the Magic's failure to score a field goal in the last 5:39, but, as is usually the case in these situations, the raw emotions of postgame comments must be ignored. Once coaches and players sit down and watch the film, they see that everyone shares in the responsibility for these situations.
Howard will see how he failed to get good position inside, in both halves, and how he even failed to attempt to get good position. He will see Glen Davis move him off his spot, and even Brian Scalabrine jam him up at the foul line.
Howard also had chances to flash to wide-open areas in the lane and demand the ball, but stood and watched instead. He must accept responsibility for his share of mistakes and make corrections in Game 6.
However, from the beginning of this series, we have stressed that the Magic's perimeter players have failed to feed Howard and have missed many opportunities to get him easy baskets. This is a major problem, and it got them beat in Game 5.
Anthony Johnson, Rafer Alston, Hedo Turkoglu and Rashard Lewis looked off a wide-open Howard rolling down the middle of the lane throughout the game -- several times in the crucial last five minutes in which Orlando failed to score a field goal.
• Van Gundy will see opportunities in which he missed a substitution or should have called a different set than just the high ball screen that the Magic went down the drain with at the end of the game.
Van Gundy isn't in the huddle telling his players not to pass the ball to Howard, but it's his job to make sure his best player touches the ball. The "Howard must touch the ball at least every other possession" rule that we suggested early in the series would have served the Magic well in Game 5.
• The Magic scored 26 of their 38 field goals in Game 5 either in the post or in the lane. Look for that to be a focus early in Game 6. Driving lanes are there, and with increased ball movement and an emphasis on ball reversal and quick attacks, Lewis and Turkoglu should be able to get into the paint. If Courtney Lee plays more minutes, this is an area in which he can excel as well.
• Look for a deliberate attempt early in the game by Alston to feed Howard off the high pick-and-roll set. Feeding Howard early and often will not only serve to heal the wounds of Game 5; it also could put Kendrick Perkins and Davis into foul trouble.
That doesn't mean the 3s won't fly in Game 6, but Orlando is always at its best when the 3-point shots come from inside-out action from Howard, or from dribble penetration and kickouts to the shooters.
• The biggest defensive adjustment for the Magic in Game 6 will be securing the rebounds on key possessions in the fourth quarter if the game is close. They can't just depend on Howard; most of the rebounds they fail to get are longer ones around the foul line. No Magic player other than Howard had more than five rebounds in Game 5, and Turkoglu contributed only two.
• The Celtics can thank their home crowd for not letting them quit in Game 5. Their lethargic defensive effort and poor execution for the first three quarters put them in a hole they should not have been able to crawl out of. Coach Doc Rivers' biggest concern for Game 6 is getting a consistent defensive effort from his team, which is what led to their victory in Game 4 in Orlando.
The Magic's drives to the rim were frequent in Game 5, as Boston's help was late or nonexistent. An even bigger concern should be the complete lack of contesting at the rim, as Turkoglu, Lewis, Alston and even J.J. Redick drove to the basket and found no resistance once they got past their own defenders.
In Game 6, with the Magic focused on getting in the paint, Boston's help defenders must stay in a more athletic position and be ready to meet drivers in the lane and at the rim.
• The Celtics also left Howard open on numerous occasions in Game 5, with casual or late help on his roll after the ball screen. And they let Marcin Gortat score on multiple rolls to the basket after setting screens on the perimeter.
Expect greater attention to taking away this pass in Game 6, and the Celtics will then take their chances flying at the shooters if the ball is reversed out of the ball-screen action.
• Offensively, Davis continues to be a consistent scorer for the Celtics, and Orlando hasn't been able to prevent his pick-and-pop action. Expect more of this in Game 6, and look for Davis and Rajon Rondo to work together more in this action. With extra attention paid to Davis' jump shot, this may be an opportunity for Rondo to get into the lane, as Davis' defender will be leaving early to get back to him. If Orlando switches, then Rondo should be able to blow by Davis' defender.
• The Magic ran a double-teamer at Paul Pierce in Game 5, and Pierce passed the ball quickly as the trap was coming, giving Boston an immediate 4-on-3 advantage. This was a key for the Celtics' ability to get good shots in the last five minutes. If Pierce holds the ball too long, then it gives Orlando more time to adjust and rotate. Pierce should expect to be doubled again in Game 6.
• Boston will hope that Ray Allen's big fourth-quarter 3-pointer will give him momentum going into Game 6.
X factors
• The Magic's mental state is the biggest factor in Game 6. They cannot allow doubt to creep in if the game is close in the fourth quarter.
• Howard did not block a shot in Game 5. That happened only six times in the regular season, but has happened twice in this series. The Magic lost both games.
• The Celtics' mindset is also a key in Game 6. With the comfort of knowing they have Game 7 at home, there is risk for a letdown.
• Rondo had 21 points and 14 rebounds in Boston's Game 4 win in Orlando. The Celtics thrive when he is aggressive on the road. They need him on the attack in Game 6.
The Magic must let Games 4 and 5 go. They must forget the meltdown mindset and focus on the fact that they have been good enough to theoretically have already won this series and that it is still very winnable.
The Celtics know they can win in Orlando, and they are also confident that they are the better team in the final possessions of a close game. But, knowing they have Game 7 at home could keep them from having the edge to put the Magic away. Look for Orlando to exorcise Tuesday night's demons and play its best game of the series.
Magic win Game 6
Mike Moreau is the director of basketball for the Pro Training Center and The Basketball Academy at the IMG Academies in Bradenton, Fla. He also serves as an NBA analyst for Hoopsworld.
Synergy Sports Technology systems were used in the preparation of this report.


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COLLEGE STATION -- Dave Kennedy, considered by many to be one of the top strength coaches in the country, has been hired to head up the Texas A&M football strength program, Aggie football coach Mike Sherman announced today.
"Dave comes to A&M with a wealth of experience," Sherman said. "It has always amazed me while in the NFL, how many players who were coached by Dave in college wanted to go train with him no matter where he was. He is a very well respected coach."
"Over his tenure at Ohio State, I know he turned down numerous NFL jobs," Sherman added. "New England head coach Bill Belichick and Scott Pioli (vice president for player personnel for the Patriots) think Dave is the best at what he does, as do I."
"Dave is a great teacher and is passionate at what he does," Sherman stated. "He will challenge our players on a daily basis to be the best they can be."
Kennedy comes to Texas A&M from the University of Nebraska where he served as the head strength coach from 2004 through the 2007 season.
"There are several things that excite me about coming to Texas A&M," Kennedy said. "The opportunity to work with Coach Sherman, the ability to win at a high level, the traditions and a place I feel is great for raising my family."
Kennedy got his start in the strength and conditioning area in 1982 as a student assistant at Nebraska under the direction of strength coach Boyd Epley. Kennedy graduated in 1985 with a bachelor's degree in strength coaching and served as an assistant on the Husker staff from 1986 through 1988.
He was hired as the head strength coach at Ohio State University prior to the 1989 season and stayed in that capacity through 2001. Working with the likes of Eddie George, Orlando Pace, Joey Galloway, Dan Wilkinson, David Boston, Andy Katzenmoyer, Shawn Springs, Robert Smith and Mike Vrabel, the Buckeye players earned 21 All-America citations while also bringing home honors such as the Biletnikoff, Butkus, Lombardi, Outland, Thorpe and Heisman Trophies. On his watch, 17 Buckeyes went on to be selected in the first round of the NFL draft.
Kennedy spent 13 years at Ohio State and one of his biggest fans is current ESPN analyst Kirk Herbstreit.
"The strength coach position is crucial in this day and time," Herbstreit said. "They get to spend more time with the players than anyone else on the staff. The discipline and dedication needed on the playing field is established in the weight room. Dave is one of the very best and brightest strength coaches in the country."
Kennedy received Ohio State's Admiral's Trophy prior to the 1993 Holiday Bowl. The Admiral's Trophy is voted upon by the players and goes to the person whose dedication, hard work and spirit most inspired the team.
Prior to the 2002 season, Kennedy joined Walt Harris' staff at the University of Pittsburgh where he helped develop wide receiver Larry Fitzgerald, a Heisman Trophy runnerup, and the 2003 Walter Camp and Biletnikoff awards.
The Omaha native is married and his wife's name is Julie. They have three sons, Ben, Nick and Eric.
2008-present Texas A&M (head football strength coach)
2004-07 Nebraska (head strength coach)
2002-03 Pittsburgh (head strength coach)
1989-2001 Ohio State (head strength coach)
1986-88 Nebraska (asst. strength coach)
1982-85 Nebraska (student asst. strength coach)
Born: Nov. 15, 1960 in Omaha, Nebraska
Education: 1985, Nebraska, B.S. in strength coaching
Family: Married, wife's name is Julie
Sons—Ben (14), Nick (12) and Eric (8)


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Below is the list of courses required to complete the program. Courses are generally taken sequentially, one at a time, until the program is complete. Full course descriptions may be viewed by clicking on the course titles below. For further information, feel free to contact us.
* The blocks are taken in 10 week increments
Last updated: 08/17/2015


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We can summarize the discussion of design and code inspections and process control in developing programs as follows: 1. Describe the program development process in terms of operations, and define exit criteria which must be satisfied for completion of each operation. 2. Separate the objectives of the inspection process operations to keep the inspection team focused on one objective at a time: Operation Overview Preparation Inspection Rework Follow-up Objective Communications/education Education Find errors Fix errors Ensure all fixes are applied correctly 3. Classify errors by type, and rank frequency of occurrence of types. Identify which types to spend most time looking for in the inspection. 4. Describe how to look for presence of error types. 5. Analyze inspection results and use for constant process improvement (until process averages are reached and then use for process control).
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