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MuscleTech CELL-TECH Reviews
Build Size & Strength and Improve Between Set Recovery*View Product Info
I have tried many supplements through the years, but I have to say hands down the CellTech is the best I have used to date. I have been using it for the past 4 weeks and I have gained over 6 lbs. without a change in diet. Additionally, I have added 10lbs to my bench press, 20lbs to my dead lift and 20lbs to my squats since I started. I started with 2 scoops per day for the first 10 days, and since have cut it back to 1 scoop per day with additional 5 Grams of Creactor added and I take it immediately after working out. I was initially concerned about the amount of sugar per serving, but it is not a concern. My BMI has gone down in the 4 weeks per my scale. I feel like the sugar replenishes my glycogen stores faster and provides for a better workout the next day. I will follow up in 4 weeks with additional feedback. I give this product a 10/10 for effectiveness and taste
Jul 25, 2016
Ok friends, I promised a follow-up review and here it is. Cell tech is definitely working for me. I have been using it for about a month and just bought more in grape flavor. I have been using it as suggested, after my workout and I have noticed a big difference. Increase in size and strength and much shorter recovery time which is important for guys in their 40's like me. The creatine and aminos aid in recovery which leads to stronger lifts. Mixes well, tastes great and has everything you need in one drink. I'm up almost 1/2 inch on my arms and about the same on chest. Definitely recommend.
Jul 23, 2016
- easwarrior
- Weight: 180 lbs
- View Progress
It had been many years since I had taken Cell Tech before deciding upon giving it a go again. I am currently bulking and figured the extra calories that are in each serving of Cell Tech ( 160 per serving) versus what I was currently taking ( 5 calories per serving) would be and an added benefit. The product lists three ways of taking the product. They basically break down to good, better, and best. I decided to give the standard one serving (good) a try first and I am glad I did. The flavoring of the fruit punch is strong and very sweet. I like to compare it to the Kool Aid my mom use to make growing up. I had to cut it with more water then the 6 oz recommended to make it easier to digest, but the flavor was still there and good. The product mixes well initially but the longer it sits the more of it floats to the bottom and you have to remix it . I moved to taking two servings after working out (320 calories) and once again had to cut it with more than the recommended 12 oz to make it drinkable to me. I don't care for sweet or sugary drinks so this could be totally on me. I can say I didn't feel bloated at anytime during taking this product and that was with the increased water intake I was doing because of the double serving to make sure I was receiving the full benefit. As I don't have any complaint and I am getting what I was expecting from the product I am going to stay on it for at least a few more months and cycle through the flavors.
Jul 22, 2016
I first tried Cell tech in Orange and I really like the way it taste. To mix it like the package says will leave residue so I add extra water to fix that. I really think it works, and I gained 2 and 1/2 lbs in the time I was using it. I have since bought fruit punch and like thebwaybit taste. It is my goal to someday be on stage and I think this will help.
Jul 20, 2016
Cell Tech is one of the best creatines in the market. Not only is the flavor amazing, the difference is noticed after a week of taking it. I was taking one serving everyday after my workout and after about a week, the weights started to seem lighter to me! Still yet to finish my product but hopefully I start noticing the differences in my muscle volume. Definitely recommend.
Jul 20, 2016
Cell tech still is the king of creatine! take it just as directed and load your creatine. it makes a huge difference on those strength gains. the flavor on fruit punch was pretty good but the amount you need to take while loading, (two scoops twice a day) is a lot to have to take in. aside from that, this product is an A+!
Jul 19, 2016
- Tavani
- View Progress
This is my go-to creatine! Tastes great and works. I gained about 5 pounds once I started it (probably water weight) but I do not feel bloated. Seems like it is just hydrating muscles, which allows me to work harder in the gym...and with less soreness the next day. Great product.
Jul 19, 2016
- Mike4892
- View Progress
This is probably Muscletech's best product! Contains BCAA Matrix, Amino Acid Matrix, and Creatine. A must if you are looking to add muscle. Cell Tech mixes great in a shaker cup and taste is amazing! If I had to recommend one product to someone this would be it! Take it, hit the weights, and you will see results!
Jul 19, 2016
I am a very health conscious person. I do not like to wast money on supplements that do not work. I have used Cell Tech for approximately 9 years. I have taken it in spurts, giving my body a break from the creatine. I would always take it after my workout due to being loaded with creatine, branch chain amino acids, and multiple other vitamins and minerals. I am currently taking it for a little over a month, and have already put on a few pounds of muscle. I really love this product due to being a "hard gainer" and it works great. The orange taste is awesome also. For anyone looking for a product with the right amount of creatine and amino acids, to help your muscles develop and gain some size, this is it!.
Jul 17, 2016
For years I avoided using Creatine because, as a wrestler and boxer, the prospect of retaining water was the antithesis of what I wanted to do. However, I have recently been working to put on muscle mass and decided to give Creatine a go in the form of MT Cell Tech. So far I have been very impressed. MT has three dosing options. I chose the "best" option, which is a heavy serving with a loading period of a week. Immediately upon starting the supplement I noticed the expected 3-4 lb weight gain due to water retention. I also noticed added energy and stamina during workouts. Taking the Cell Tech seems to have lowered my recovery time/soreness between workouts as well. I didn't think to take measurements, but my shoulders and chest appear to be showing additional size since I started taking Cell Tech. As for the actual consumption, I have to say, Cell Tech fruit punch tastes just like Kool-Aid. Dissolves well and could not be easier to drink. But be careful, the scoop is not the recommended serving size. There is a line in the cup that indicates the desired size; filling to level is closer to two servings. This seems like an odd flaw, but once you realize it, it's not hard to compensate for. Overall, I am happy with Cell Tech and believe it has led to mass gains in the short (3 week) time I have been taking it.
Jul 16, 2016
For those of you looking to add some muscle as well as gain some strength this product does just that. I have noticed a difference since I have started using it. The flavor is one point however if you are not keen to a sweet taste orange is probably not for you. I have since an increase in size and strength since I've started using this product as well. I would suggest getting something bigger than the 3lb tub since the loading phase is 4 scoops a day for 7 days and the scoop is quite big. However this product delivers and I've had good results while using it.
Jul 14, 2016
So, I'll start off by saying I was given this product to test in hopes that I write a review on it. That being said, let's get into it. I received the 3 lbs tub of fruit punch (great flavor). For the full dose, you are supposed to mix 2 scoops per 10-12 ounces. That being said, I was ready to have to choke this down and get through all of the clumps I was about to endure. To my surprise, cell-tech mixes very well. For 2 scoops of this stuff, there wasn't one clump or grittiness. As for the taste, fruit punch was spot on. It had a little bit of a chalky taste mixed in, but I expected that with how much of the product I was consuming at one time. The profile is world class: carbs, bcaas, creatine, glutamine; this is definitely one of the best post workout products you can get. It's so crucial to get that insulin spiked and glucose to your muscles and this definitely delivers. Very good product to keep in your bodybuilding regiment!
Jul 14, 2016
- louie0939
- Height: 5'10"
- Weight: 175 lbs
- View Progress
i hadnt used CellTech for a couple years and was pleased to see that the quality and effectiveness has remained at the high levels i remember. i love the way that CellTech is designed to build both size and strength AND encourage faster recovery by creating an environment thats anabolically optimal. the Fruit Punch flavor is the best ive had and is simply a pleasure to drink. CellTech continues to be one of the best Creatine products on the market...bar none.
Jul 14, 2016
I used cell tech and noticed increases in strength and size RIGHT AWAY! Not only did it taste great it also mixed very well and no need for cycling because it doesn't cause bloating! I would highly recommend!
Jul 13, 2016
Muscletech for the win! I have been loving cell tech since I first tried it a month ago. The taste is great, it mixes incredibly well and has a lot of great ingredients inside of it. I take a couple scoops post workout, though I may start splitting a scoop pre and a scoop post, either way it's an amazing product that I would recommend to anyone. Best creatine I've tasted in a long time and no need to cycle! Try it!
Jul 13, 2016
- gailh
- View Progress
ive used CellTech many times in the past and it never fails to deliver on its claims. this was my first time with the Fruit Punch tho and it was very good....typical MT quality. ive always been a fan of the additional carbs found in CellTech and feel like they really add to the positive effects. ive tried many, many different creatine products buy always seem to find my way back to CellTech
Jul 12, 2016
This product is nothing short of amazing. It does exactly what it says it does. The formula is unlike any other creatine product I have used in the past, it's way superior. I typically like grape flavored products so the grape flavor of the cell-tech was very tasty to me. It was really easy to get down and it sat well in my stomach. Using it with a consistent and intense workout routine will really help you break any barriers you may have been facing in your training. For the longest time I was plateauing in a majority of my workouts and no matter what I did I struggled to gain strength. Since taking this I have broken through those plateaus and I have been able to hit near PRs really taking my training to the next level. Extremely satisfied with this product. It does not disappoint!
Jul 12, 2016
MuscleTech knocked it out of the park with CELL-TECH. This is probably one of my favorite supplements to take because it combines creatine, BCAA's, and a good mixture of carbs coming from many different sources. I will actually take this about half way through my workout to keep me performing at my best even on the toughest of days! The fruit punch flavor of this is delicious and makes it even more worth it!
Jul 11, 2016
I had the opportunity to use this product and really enjoyed it. I was glad to see the ALA in celltech, as it helps with insulin sensitivity and nutrient shuttling. They recommend using two scoops post workout but I actually split that up into 1 pre and 1 post to set up a very anabolic environment pre and then help with recovery and growth post. Very solid product. Depending on diet, can be used to either gain mass on a mass building diet, or maintain what you have while cutting. My only issue was that I had some problems with mixability and clumping, but other than that, no complaints.
Jul 11, 2016
I have been using this product for about two weeks, and it is excellent! I love the flavor! I'm stacking with 25 grams of protein and pre-workout, and having a great workout!
Jul 10, 2016


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subset: commoncrawl


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wowSenior Member
Content count34
Last visited
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About wow
NC Professional Engineer
- Birthday 05/10/1984
Previous Fields
Engineering Field
Profile Information
So who is ready for Friday?
wow replied to NJmike PE's topic in Anything about the PE ExamGood luck test takers. Can't believe this will be my 2 yr anniversary since taking (and passing) the PE exam. My advice.. breathe, and try not to over-think the problems. There will always be a few tricky ones but don't let them hang you up.. just keep moving on.
For those who passed the PE ...
wow replied to anxiouspetaker's topic in OCT 2012We are filled to the max with Yankees down here.
Civil Structural Design Standards questions
wow replied to joneser980's topic in Anything about the PE ExamI took and passed first go-around for Civil-Structural in Oct' 11. I'm certainly no brain and my study habits have always been meager to say the least - my advice is to keep common sense and keep the thought process simple. The only books I used during 90-95% of the exam were Goswami and ASCE 7. Goswami 3/4 of the time. Never bought or even seen the CERM book before. I still recommend bringing all of the books on the list. Every exam is different.
Perhaps I missed it, but what was the pencil color for Oct '12?
wow replied to ptatohed's topic in Anything about the PE Examsomeone has got to make a table to track all of this! I took the FE in Spring '06 and PE in Fall '11.. I believe both were red
Has anyone else been told to avoid the structural pm?
wow replied to #gopack's topic in Civil Engineering PE ExamI took the PE last October, structural depth, and my first time. I didn't think it was all that bad. It wasn't any worse than the AM section. Honestly, I think some folks over-think and over-study sometimes and end up failing just as badly as those who don't study at all. Structural problems can particularly hang you up if that's the case. I was your average engineering student with a focus on structural. I'm certainly no brain. My GPA was 3.1. My approach was common sense because the test is geared to this way of thinking. I got the Goswami book and a couple of NCEES sample exams. (Some people swear by the CERM and that's fine, your choice.) I probably only studied a total of 15-20 hours, focused mainly on knowing my way around the Goswami book. Sure, there were a couple of questions that I didn't know at all but the vast majority of questions are quick to answer if you measure your pace and try not to over-analyze it.
Dead Load, Live Load, Wind Load
wow replied to Happy's topic in Civil Engineering PE ExamThis is the correct answer. If you have both dead and live loads resisting the overturning moment force of the wind load then for the worst case in this scenario you discount live loads because there is a possibility of actually having no live loads. Dead loads will always be in place so it stays as a resisting force. If the dead and live loads are contributing to the overturning force then for the worst case you leave the live load in because there is a possibility of actually having a live load. This basically boils down to figuring moments. You figure out where the overturning point is and see which direction the loads would make the structure spin. If all 3 would make the structure spin in the same direction, then its D+L+W, if D+L counteract the W generated moment, then it's just D+W.
Balancing Goswami's All-In-One & CERM
wow replied to K19's topic in Civil Engineering PE ExamFor last October's exam, I bought Goswami's book.. never got the CERM. Seemed like I used Goswami's book most of the time. I'm sure there were a couple of questions I could have more likely answered correctly with the CERM as well but feel I managed well enough with just Goswami's book. I feel that the simplicity and better organization of his book compared to CERM was an overall net plus. BTW, I took Civil/Structural and passed.
How to Pass FE, PE, and SE
wow replied to Adeeel's topic in StructuralYou should sell your "cook" book!
OFFICIAL EB.com BANNER Results THREAD
wow replied to DVINNY's topic in OCT 2011wow, passed PE, North Carolina - Civil
I got some paperwork from NCBELS. It's going to take 3 to 6 more weeks to get the certificate. :juggle:
Indeed. Does anyone know the size of these certificates? I need to get a frame!
I never received an email either. Also, license numbers are up. I've got a palindrome! I guess I'll be waiting for my paperwork in the mail.
October 2011 Results Reported So Far - Map
wow replied to snobumPE's topic in OCT 2011I have a friend who took it in SC. They have their results. Not sure what day it was. I think it was the 15th.
PE Results - some are released
wow replied to eng01's topic in OCT 2011still haven't received an email notice even though the results were released yesterday morning.
So how do you feel?
wow replied to wow's topic in Anything about the PE ExamPassed. Well i guess that answers my question from post #1


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Release Date:
October 7, 2008
Date Published:
October 7, 2008
Kaffe Fassett presents 20 magnificent quilts bursting with floral themes and his trademark color combinations -- all luxuriously photographed against the stunning backdrop of lush English country gardens. Based on Fassett's signature line of Rowan fabrics, the pieces have been designed by some of the world's finest quilters, including Liza Prior-Lucy, Pauline Smith, and Robert Horton. And the gorgeous photography is just the start: Complete instructions for creating each museum-quality quilt are also included. Plus, Fassett draws from his 30 years of experience to offer tips and techniques that every quilter will treasure. This new collection from a master will be eagerly embraced by his fans worldwide.
Genre: Crafts + Hobbies
Sub-Genre: Quilts + Quilting
- Genre: Crafts + Hobbies
- Subgenre: Quilts + Quilting
- Publisher: Taunton Pr
- Pages: 144
- Language: English
- Release Date: October 7, 2008
- Author: Kaffe Fassett
other Info.
- Online Item #: 11774887
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- Item can be gift wrapped.
- Made in the USA or Imported


text:
Using German Synonyms (Paperback)Martin Durrell
Paperback Published: 29/05/2000
- Can be ordered from our supplier
Click & Collect From your local shop
This book, designed for students who have already developed a basic competence in German, aims to broaden and improve their vocabulary by providing detailed information on groups of German words with related meanings. It is invaluable as a guide to finding the right word for the context. In order to enhance understanding of the structure of the German vocabulary, groups of synonyms are organised under German (rather than English) headwords. All entries are accompanied by an example of usage and English glosses and there are two indexes allowing users quickly to locate words in German or English. The book takes full account of register variation, indicating the degree of formal or informal use, and reflects regional usage especially in Austria and Switzerland. It is an essential reference for intermediate and advanced students as well as teachers and other professional linguists seeking access to the finer nuances of the German language.
Publisher: Cambridge University Press
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Francine McKenna
Contact me
On Blogger since October 2006
Profile views - 6488
Contact me
On Blogger since October 2006
Profile views - 6488
|Chicago, Illinois, United States
|Ms. McKenna has twenty-plus years of experience in the professional services environment, including tenure both in the US and abroad at PwC, KPMG/BearingPoint, JP Morgan and Jefferson Wells/Manpower. She leads McKenna Partners LLC, a specialized consultancy, advising other professional services firms, especially those with interests in Latin America.
|Favorite Movies
|Dangerous Liaisons, The Last Seduction, Accidental Tourist, Lolita, The Sheltering Sky, Y Tu Mama Tambien, Ran, All that Jazz, Kiss of the Spider Woman, My Dinner with Andre, Swimming to Cambodia, Babette's Feast, Antonia's Line, Risky Business, Damage
|Favorite Music
|Nirvana, Son de Veracruz, Molotov, Arctic Monkeys, Muddy Waters, Silvio Rodriguez, Prince, Johnnie Johnson, Chris Whitley, Sade, The Cure, James McMurtry, Bob Dylan, Franz Ferdinand, Mary J. Blige
|Favorite Books
|The Stories of John Cheever, The Accidental Tourist, Lolita, The Plumed Serpent, The Sheltering Sky, Incidents of Travel in the Yucatan, The Labyrinth of Solitude, Phillip Larkin Collected Poems, The Collected Poems of Octavio Paz, The Stories of Eva Luna, Damage, Globalization and Its Discontents, Small is Beautiful, The Claudine Novels, Swann's Way, The Biography of Anais Nin, The Complete Poems: Anne Sexton


text:
20 Best Secret Scenic Spots In The Northern Cape
When it comes to recharging, re-connecting and reclaiming one's sense of self, the Northern Cape's isolation and beauty is hard to beat.
It is one of the biggest provinces in the country, known for its desert landscapes, wild spring flowers and wildlife. But it is not as well navigated by travel books and guides as the Western Cape.
We help you find the best secret scenic spots in the Northern Cape for your travel Instagram pics … Continued


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sharing lube between two men
Sep 30, 2013
I'm 22 years old & a Virgin. I have neither HIV nor any disease. I use lube for masturbation.
A week ago my friend took my some of lube & used it for his sexual purpose. He gave me my lube back today & I used it. He has hepatitis C & I am worried. Am I infected?
Response from Mr. Glenn
There is no risk for HIV or Hepatitis C from what you're talking about.
Even if there was blood/semen in the the lube, it would have been diluted and not really had a chance to get inside of your body.
Hope this helps,
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Hashimoto's, by way of example, can in fact swing forward and backward between hypothyroid and euthyroid with phases of hyperthyroidism known as Hashitoxicosis. Every time you have an doctor office visit, ask for any copy of the diagnosis of that visit. I was inside the emergency room twice with rapid heartbeat (up to 260 each and every time; they had to avoid my heart and reset it to create me back to normal). Typically, blood tests will reveal that a patient is experiencing thyroid problems.
It has been proven to work and it is FDA approved, but it might not exactly work for everyone. That cinched the offer and lab work was pulled to evaluate my thyroid levels. This led him to conduct further blood tests which, finally, also revealed my thyroid disorder. It is additionally important to test other hormones for dysfunction.
He also informed me that she had Hashimoto Hypothyroid disease. It can disrupt your sleep, you could make your hair fall out and you cold each of the time. The thyroid ultrasound makes it possible to see what your thyroid looks like. As we age, the bone density in the face area and jaw decrease, which can be a considerable factor in the appearance of sagging skin over the lower jaw - the bones aren't as huge as they had been.


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Writing as Witness: A poetry workshop with Carolyne Wright
Sunday April 17th
1:00 pm
$25 non members $20 members
more info and to register contact: email@example.com
Poetry and Public Life: Writing as Witness
We might not consider poetry a public act, yet poetry has always been a mode of truth-telling–especially in this era of political, social, and environmental extremity.What does it mean to connect our writing to our public lives as citizens–to working for cultural, social, political, and environmental change as well as inner transformation? How may creative writing function as an ethical and political as well as an aesthetic endeavor, in an interconnected, rapidly changing global society? We'll look at the work and lives of some poets who have managed a larger public presence and contribution from within intensely committed writing lives, do some mapping of our own writing lives within our communities, discuss ways that writing can bear witness in the world, and write our own.
Carolyne Wright is the author of nine books of poetry, including Mania Klepto: The Book of Eulene (2011); A Change of Maps (2006), nominated for a Los Angeles Times Book Prize and a finalist for an Idaho Prize and Alice Fay di Castagnola Award; and Seasons of Mangoes & Brainfire (2005), winner of a Blue Lynx Prize and an American Book Award. Her work has appeared in The Best American Poetry 2009, in The Pushcart Prize XXXIV: Best of the Small Presses (2010 Edition), and in magazines, including the Iowa Review, North American Review, Southern Review, and Triquarterly.
Wright has received several awards from the Poetry Society of America; fellowships from the Fine Arts Work Center in Provincetown, Massachusetts, the New York State Arts Council, and the Seattle and King County Arts Commissions; and residencies at Yaddo, Millay Colony, Vermont Studio Center, and Jentel, among others. She is a contributing editor for the Pushcart Prizes and a senior editor at Lost Horse Press, for whom she edited the anthology, Raising Lilly Ledbetter: Women Poets Occupy the Workspace (2015).
A Seattle native who studied with Elizabeth Bishop, Richard Hugo, and William Stafford, Wright has taught and been a visiting writer at conferences, colleges, and universities, including Harvard, Radcliffe, Emory University, and the University of Miami. She moved back to Seattle in 2005 and teaches for the Northwest Institute of Literary Arts Whidbey Writers Workshop MFA Program.
more at:
An Introduction to Haiku from a North American Perspective
SATURDAY, April 2nd
10:30 am – 12:00 pm
716B York Road
Towson, MD 21204
Haiku encapsulates experience into an "aha" moment. It is not about counting syllables.
A great side benefit of learning haiku is that it teaches us how to get rid of words that aren't necessary. It teaches us how to see what's there, to cut away the adjectives, adverbs, prepositions and words that don't belong so what we're left with is pure poetry.
Award-winning poet, Alexis Rotella, author of 50 books,and former President of the Haiku Society of America and Frogpond editor, will introduce you to haiku from a North American perspective. Her latest book BETWEEN WAVES was released in April by redmoonpress.com.
Reserve your place now! $18 LitMore members/$20 nonmembers. Free parking for this event in the Towson Veterinary Hospital lot. Use the ticket link below or contact LitMore: email@example.com, (443) 595-7548.
For years, Alexis Rotella has been widely regarded as one of the most influential haiku poets ever to have written in English. She won the grand prize in the Kusamakura Haiku Contest in 2007 and traveled to Kumamoto, Japan to receive the award. She invented the English-language "psychological haiku", and has been identified with senryu for decades. She is the author of 50 books, and her most recent book, Between Waves, was published in 2014 by Red Moon Press. Alexis's work is widely anthologized in collections and journals including Haiku Mind: 108 Poems to Cultivate Awareness and Open Your Heart, Beneath a Single Moon (Shambala Press), and most recently Creative Writing: An Introduction to Poetry and Fiction (St. Martin's Press). She has served as president of the Haiku Society of America, and has edited Frogpond, the journal of the Haiku Society of America, and founded and edited the senryu journals Brussels Sprout and Prune Juice.
Memoir Workshop with Barbara Morrison
Six Wednesdays, March 2 – April 6
7-9 p.m. $150, $120 LitMore members
716B York Road
Towson, MD 21204
Everyone has a story to tell, and writing a memoir is a great way to share yours. One way to make your memoir stand out from the crowd is to apply the techniques of fiction to writing nonfiction. Whether you're writing fiction or memoir, your building blocks are scenes. In this workshop, appropriate for both beginners and experienced writers, award-winning memoirist Barbara Morrison will help you create scenes that capture the reader's interest. In addition to working on writing scenes, we will look at in-depth characterization techniques and other skills. There will be opportunities to critique each other's work using guidelines that inspire constructive and positive suggestions. Begin today to transform your experiences into stories that will touch others.
We've Moved!
Last week LitMore moved to 716B York Road in Towson. Our new space is appropriate for intimate events and workshops. We are also continuing to develop partnerships with other organizations. We'll let you know the details as they are confirmed!
LitMore Beer, Books, and Bingo!
Sunday, 31 January
4:00 p.m. – 7:00 p.m.
Towson Arts Collective at the Ellene "Brit" Christiansen Arts Center
40 W. Chesapeake Ave
Towson, MD 21204
Oh, yeah. You know you want to play bingo!
Come on over; have one of RavenBeer's fine craft brews, and play a few games.
And you don't just get a prize for winning a game! Winners also get to read their work, so bring your latest masterpiece with you. Non-writers are welcome to read a favorite poem or story extract. Individual readings three minutes tops. We'll have some other literary activities going on as well.
$20 for 20 games. Proceeds go to help keep the lights on at LitMore. Use the ticket link below or contact LitMore: firstname.lastname@example.com, (443) 595-7548.
Sunday parking in Towson is free at meters and $2 in garages.
LitMore Members as of November 12, 2015
Kay Armstrong Baker
Sessha Batto
Adrienne Bergthold
Ann Bracken
Ann Brooks
Emily Crespo
Greg Colburn
David Drager
Rachel Eisler
Sarah Espinosa
Cathie Fioramonti
Stacey Fioramonti
Max Garner
Tom Glenn
Jeff Goldsmith
Heide Grundmann
Cynthia Burton Graham
Clarinda Harriss
Dana Harriss-Travuto
Andrew Hazlett
Leona Illig
Leslie Peace Jubilee
Judith Krummeck
Matthew LaFreniere
Hiram Larew
Eleanor Lewis
Alicia Lucksted
Carm Matricciani
Judy Mercier
Melisa Mitchell
David Mintzer
Liz Moser
Doug Mowbray
LieAnn Navarro
Steve Ocone
Carlo Parcelli & Rosalie Gancie
Christy Sadreameli
Jill Scheibler
Zachary Sholemberger
Laura Shovan
Liz Smith
Natalie Sokoloff & Fred Pincus
Ann Tabor
Devlon Waddell
Julia Wendell
2 Years of LitMore Programming
Is LitMore impressive? Accomplished? Valuable? Here is a compilation of the events LitMore has hosted thus far. Check it out!
If you have enjoyed or benefitted from LitMore programming, please consider donating towards the costs of running LitMore. Thank you!
A Holiday (Schwing) Thing!
Saturday, November 21st
1-6 p.m.
Join LitMore and Make Studio for a holiday shopping party!
* Browse LitMore's Holiday Book Bazaar for special gifts. Local authors will be happy to tell you about their books and personalize your purchase. Get a one-of-a-kind gift and support local literature at the same time!
* Writers participating in National Novel Writing Month are welcome to take advantage of LitMore's quiet room to pound out their masterpieces.
* Take a look at LitMore's writing craft book exchange. Time to clean out your bookshelves! Bring in books about writing that you don't need anymore and help yourself to others that you can use.
* Get that perfect outfit for the holidays at Knot You Vtg, specializing in vintage clothing and accessories for men and women.
* In Make Studio's Showroom Gallery, see a variety of fine art and craft wares from curated vendors.
If you want to sell your books or crafts, please contact LitMore or Barbara Morrison. Tables are $10 or 10% of sales—no risk!
Hampden Critique Group
Wednesday, December 2nd
7-9 p.m.
At LitMore
Join fellow writers the first Wednesday of every month to critique each other's work. Free parking for this event in the lot across the street. Free Admission.


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I normally work with more than 5 files at a time. I use buffers to open different files. I use commands such as :buf file1, :buf file2 etc. Is there a faster way to move to different files?
We started with Q&A. Technical documentation is next, and we need your help.
Whether you're a beginner or an experienced developer, you can contribute.
What I use:
And have a short look on
And the wiki entry on Easier Buffer Switching on the Vim Wiki: http://vim.wikia.com/wiki/Easier_buffer_switching
SO already has a question regarding yours: How do you prefer to switch between buffers in Vim?
A few mappings can make your life a lot easier.
This one lists your buffers and prompts you for a number:
This one lists your buffers in the "wildmenu". Depends on the
These ones allow you to cycle between all your buffers without much thinking:
Also, don't forget
Once the buffers are already open, you can just type
So if
Below I describe some excerpts from sections of my
The second line there is a command to
For built-in completion,
I haven't settled on these keybindings, I would sort of prefer that my
Those shortcuts for
You didn't ask for this:
If you still find Vim buffers a little awkward to use, try to combine the functionality with tabs and windows (until you get more comfortable?).
Notice how nice
In summary of my window and tabs keys, I can navigate both of them with Alt, which is actually pretty easy to reach. In other words:
This way, if the Alt is working, you can actually hold it down while you find your "open" buffer pretty quickly, amongst the tabs and windows.
There are many ways to solve. The best is the best that WORKS for YOU. You have lots of fuzzy match plugins that help you navigate. The 2 things that impress me most are
1) CtrlP or Unite's fuzzy buffer search
2) LustyExplorer and/or LustyJuggler
And the simplest :
Pressing F5 lists all buffer, just type number.


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Wonder what the charges are for each ATM transaction- in Costa Rica? Do you get dollars or other? And when traveling - visiting areas how does anyone take the camera or binoculars with them? How did you carry your passport? Is it possible to rent lockers at different places? One day for a transfer, we were asked about stopping at Poas Volcano and then La Paz en route to La Fortuna. Is this a good choice or limit it to one ? What was your favorite guided tour in La Fortuna area? What was your favorite tour in Monteverde? In La Fortuna did anyone do a night walk? Where? If we have one day open would anyone suggest going to Cana Negro Park? Thanks so much
Recent ActivityView all Mexico & Central America activity »
- 1 After Bosque del Cabo, where next?
- 2 moving to mexico
- 3 Some questions re Mexico City and Puebla
- 4 Looking to party in cancun for my 35th bday in October
- 5 international calling cards
- 6 September CR trip, itinerary questions and hotel deals?
- 7 Zika and Baja California ( La Paz, Mexico)
- 8 Trip report: Costa Rica natural highlights
- 9 Archaeological tours
- 10 Driving USA to Guatemala
- 11 Help with itinerary 2 week trip to Mexico
- 12 moving to mexico
- 13 Our incredible week in the Osa
- 14 First Time to Magical Saltillo Coahuila
- 15 Guanajuato
- 16 Cancun All inclusive
- 17 Puebla toTapachula: Chiapas Road Blocks
- 18 Ideas for a trip to CR
- 19 Costa Rica: Guancaste with kids
- 20 Overshadowed Exciting Puebla
- 21 Planning a trip to Costa Rica in September?
- 22 Finalizing Costa Rica Itinerary-a few questions
- 23 Roads Guate-Pana and Pana-Antigua and
- 24 vacation rentals in Antigua Guatemala?
- 25 girls getaway
ATM question and travel with valuables
Report Abuse
(no expert on costa rica, but I spend time in Mexico and...)
ATM's depend in large part on your HOME bank's arrangements and what type of an ATM you use in CR. There is no one answer to your question.
Report Abuse
Try to use a partner bank, the fees will be lower. You will get money from an ATM in CR in colones. I always try to take out a high amount so I use the ATM less. I also use my credit card as much as possible.
I carry cameras, etc in a day pack. I also carry my passport on me or leave it in my room locked in a safe or suitcase. If I leave it safe in the room, I carry a copy when I am out and about. I NEVER leave it in a car, purse or pack.
Not sure about lockers, but the zip lines at Sky Trek had lockers.
If you had time, do both Poas and La Paz. If you have to pick one, pick La Paz Waterfall Gardens. Lots too see. Poas gets socked in with clouds if you get their too late in the morning
Report Abuse
The Costa Rican bank that operates the ATM will charge a fee for using a card that is not one of its own. It always seems to be $1-2 per transaction. A screen will come up asking you if you agree to the charge. You have to say YES or SI if you want to continue. Your home bank may charge you a fee too. You'll have to find out from them.
ATMs give you the option of withdrawing colones or dollars. You can also choose to see screens in Spanish or English. The maximum amount you can withdraw at a time is $200 or 100,000 colones.
Report Abuse
Thank you all for your help with the ATM. About the room and a safe, I read online that one commented they had things taken from a safe, would there be a certain one that it could not happen with? Any comment with a favorite activity in LaFortuna, Monteverde? There is so much to think about in CR - hard to imagine it all - thanks again all of you,
Report Abuse
I've always kept money and passport in the safe. When I haven't had a safe I've just stashed it in my luggage. Either way never lost anything. A vague comment online about an unknown hotel...there's 1-2 million visitors to CR each year and thousands of hotels, so I would take it w/a grain of salt.
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New Ford Plug-In Scores California Carpool Lane Approval
This week Ford Motor's C-MAX Energi scored approval for the Golden State's Green Clean Air Vehicle Sticker under the Clean Vehicle Rebate Program.
Resources & Information related to Clean Technology, Recycling, Renewable Energy, Green Buildings and more.
This week Ford Motor's C-MAX Energi scored approval for the Golden State's Green Clean Air Vehicle Sticker under the Clean Vehicle Rebate Program.
An interview with Michael Marx, the director of Sierra Club's Beyond Oil campaign, on the campaign and its work in the 2012 elections.
Biolite has won awards for two innovative camp stove solutions for cooking in developing countries that eliminate toxic smoke and generate electricity for cell phone charging.
EPEAT asked if they could respond to the post we ran earlier this week about Greenpeace and iFixit's concerns over EPEAT's rating system and we were happy to add their voice to the mix.
EPEAT says that questions raised about its verification are off target – the underlying standards for the system may need updating, but EPEAT has to verify to the standards as they exist. Knowledgeable stakeholders are encouraged to participate in standards updates.
Solyndra has now filed a lawsuit against three Chinese solar manufacturers alleging price fixing.
Edeniq Inc., surrounded by farms and orchards growing some of America's most valuable crops, is pushing the boundaries of cellulosic ethanol innovation.
SPECIAL SERIES: The Rise Of The Sharing Economy
FlightCar combines peer-to peer-car sharing with centralized airport locations to facilitate exchanges.
Recently, Levi Strauss released their 2012 environmental sustainability report with some impressive results.
Industrial symbiosis makes the most of any underused resources (materials, water, energy, expertise and so on) by asking how one company's surplus can meet another's needs.
Australian carbon trading took another step forward last month when the first carbon credits under the Carbon Pollution Reduction Scheme were issued.
A green alternative to Amazon, Vine.com allows users to choose to filter products by B Corp, Fair Trade, Made in the USA, and cruelty-free at the site level, and then within categories by specific certifications and even by values.
BMW will relocate some of its high performance computing programs to a 45-acre green data center complex in southwestern Iceland.
While a new GfK study shows a pushback among consumers when it comes to paying premium for green products, empirical data shows a different picture.
Aesthetics of the built environment don't just make things look better, but rather enhance the usability and productivity of the things we buy and the buildings we inhabit.
Boeing has found that demonstrations [in partnership with airlines] helps accelerate focus on technology, and give a sense of urgency in developing environmentally progressive technologies.


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SDCC: Marvel: Spider-Man and His Amazing Friends Panel
Comic Books
Comic Books
TV, Comic Books
The Buy Pile
The Buy Pile
The Mission
Comics Should be Good
Comics Should be Good
Comics Should be Good
Comics Should be Good
Comics Should be Good
Comics Should be Good
Jul 24, 18:30pm
Jul 24, 17:48pm
Jul 24, 16:57pm
Jul 24, 16:35pm
Jul 24, 16:24pm
Jul 24, 15:56pm
Muncie, IN
My childhood revolved around three things: "The Super Friends," "Star Wars" and Wayne Gretzky. Not much has changed (some 30 years later) except that I now have an awesome wife, three wonderful children and a full-time job, so my hours with the three previous loves of my life – television, movies and hockey – grows smaller and smaller with each passing year. And that's a good thing. But thanks to the fine folks at CBR, SFX, Chill, The Hockey News, Dobberhockey and the now deceased, Geek Monthly, Starlog and Cult Times, I still manage to find a few hours each day for Aquaman, Obi-Wan Kenobi and the Coolest Game on Earth.
FIRST COMIC: With my own money, "The Super Friends" #44 (May 1, 1981)
FAVORITE CHARACTER: Superman, The Flash, Aquaman, Bigby Wolf and Dr. Singh
Showing results 586-605 of 934
Ethan Van Sciver was feeling the love at FanExpo, and wearing a violet Lantern Corps hat to prove it. The superstar artist shared his thoughts on DC's two major events currently underway: "The Flash: Rebirth" and "Blackest Night."
From the floor of Fan Expo Canada, Francis Manapul spoke with CBR about his work with Geoff Johns on "Adventure Comics," and why he feels the title is tailor made for his style, sense and sensibility.
From the floor of Fan Expo Canada, Ivan Reis shared with CBR his thoughts on drawing a series the size of "Blackest Night" and what it means to him that he keeps getting bigger and bigger projects from DC.
Walt Simonson shares the story of how "Prince Valiant" inspired Jack Kirby's The Demon and DCU Executive Editor Dan DiDio tells us why writing the Metal Men gave him the bug to take on a monthly series in the New Year.
"Batman" movie producer & comic writer Michael Uslan and Jonathan Friedland, Disney's VP of Strategic Communications, spoke with CBR about the landmark deal that brought the House of Ideas to the House of the Mouse.
Marvel Editor-in-Chief Joe Quesada held court for a special edition of 'Stanley' Cup O' Joe Saturday at FanExpo in Toronto, Canada where he revealed news about "X-Factor," 'Clone Saga,' Red Hulk and "Young Avengers."
Dan DiDio leads the DC Universe Editorial Presentation Saturday at FanExpo in Toronto, Canada and shares news of Paul Dini's "Zatanna" ongoing, "Ambush Bug" #6 and a possible "Wonder Woman" #600.
With his first ongoing series kicking off next week at Vertigo, Eisner nominee Jeff Lemire talks to CBR News about "Sweet Tooth," his post-apocalyptic fantasy tale featuring Gus, the deer-antlered boy.
Dave Gibbons shares his thoughts on Kamandi while current "Prince Valiant" comic strip writer Mark Schultz joins us to discuss the majesty and influence of Hal Foster on "Wednesday Comics" and beyond.
In this in-depth conversation, Vertigo's Executive Editor Karen Berger discusses with CBR News the imprint's success in 2009, plans for 2010, and why she feels Vertigo is delivering the best work in the industry.
With "Blackest Night: Titans" #1 on sale now, CBR News checked in with writer J.T. Krul to talk about the resurrected Terra and to see how the DC Comics mega event affects the breathing heroes habituating Titans Tower.
Veteran comic book writer John Ostrander discusses his return to Deadshot in "Secret Six" #15 and his amazement with the comics industry, which has rallied around him as has he fights for his sight against glaucoma.
Writer Fabian Nicieza, no stranger to Gotham City, brings Azrael back on a full-time basis with a new ongoing series starting in October. CBR spoke Nicieza about "Azrael" and the man in the suit, Michael Washington Lane.
Brian Azzarello tells us why a Batman/Dick Tracy crossover wouldn't work, and Mark Chiarello shares an exclusive panel from a Plastic Man strip he commissioned as an insurance policy for "Wednesday Comics."
Writer of the critical hit "R.E.B.E.L.S.", Tony Bedard is set to unleash "The Great Ten" on the DC Universe with a 10-part miniseries drawn by Scott McDaniel. CBR spoke with the writer about China's high-powered team of super-functionaries.
Kyle Baker swoops in to talk about his Hawkman story in "Wednesday Comics" and drop hints about a new series he's creating for DC. Also, editor Mark Chiarello shares his Top 5 serial strips for you to check out.
Eisner winner Brian Azzarello talks to CBR about November's "Batman/Doc Savage" special and the subsequent miniseries that will feature the Man of Bronze, the Dark Knight and many more non-superpowered heroes, including The Spirit.
Kurt Busiek talks about his love for "Wednesday Comics," his Green Lantern strip, and what he'd write next year if the book returns. Also, DCU editor Eddie Berganza talks about his Teen Titans strip.
Karl Kerschl tells CBR why he wasn't up to speed with The Flash until he started on "Wednesday Comics," and editor Mark Chiarello reveals some details about Plastic Man and Creeper stories that he keeps for deadline insurance.
It was announced today that Geoff Johns is returning to "Smallville" to write an episode of the long-running show featuring comicdom's original superhero team – The Justice Society of America.
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The present address of Dr. A. Wieraszko is Department of Biology, CSI/IBR Center for Developmental Neuroscience, The City University of New York at the College of Staten Island, Staten Island, NY, 10301, U.S.A.
Enhanced Aspartate Release from Hippocampal Slices of Epileptic (El) Mice
Version of Record online: 5 OCT 2006
DOI: 10.1111/j.1471-4159.1991.tb02021.x
Journal of Neurochemistry
Volume 56, Issue 3, pages 1007–1011, March 1991
Additional Information
How to Cite
Flavin, H. J., Wieraszko, A. and Seyfried, T. N. (1991), Enhanced Aspartate Release from Hippocampal Slices of Epileptic (El) Mice. Journal of Neurochemistry, 56: 1007–1011. doi: 10.1111/j.1471-4159.1991.tb02021.x
Publication History
- Issue online: 5 OCT 2006
- Version of Record online: 5 OCT 2006
- Recieved April 18, 1990; revised August 22, 1990; accepted September 9, 1990
- Abstract
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SAN JOSE, CA—Colliers International says that investment professionals Jay Gomez and James Kaye will take the reins as senior vice presidents of Colliers International's Capital Markets Group, Silicon Valley. Gomez and Kaye will now be responsible for managing institutional client relationships and originating investment sales assignments throughout the Silicon Valley, and will work jointly with Colliers International's key capital markets teams throughout the western region.
"The coordinated delivery of outstanding investment services around the needs of our institutional and private clients is our mission." said Brian Ward, president of Colliers International's Capital Markets group in the Americas. "Silicon Valley and the San Francisco Bay Area are critical areas of interest to many of our top investment clients, being the epicenter of the world's knowledge-based economy. Having Colliers' professionals such as Gomez and Kaye serving that market, provides those key clients an assurance of excellence and stewardship.
"This is a natural transition for our brokers, our clients, and for James and Jay," said Jeff Fredericks, executive managing director of Colliers' San Jose office. "Having a team in place that has an established reputation and track record in the Bay Area will facilitate a smooth transition, and allows us to hit the ground running."
Gomez and Kaye have worked for Colliers International Investment Services over the past 10 years. Both are considered experts in the Bay Area and highly respected within the investment services platform. Together they co-founded the Colliers USA Net Lease Group, and most recently have been leading the institutional retail investment efforts for Colliers, working out of the San Francisco Office. Combined, they have successfully yielded over $2 billion in closed real estate transactions throughout the Bay Area. Each have long-standing client relationships and extensive experience with a wide range of office, R&D, retail and industrial investment properties.
"We are committed to enhancing Colliers' outstanding Capital Markets platform in the US, by providing increased depth and expertise in the Silicon Valley." said Gomez. "Combined with Colliers' international capital markets focus in the United States and in 63 other countries, our exposure to new acquisition opportunities, and the best local market professionals in the San Francisco Bay Area, we are confident of our ability in providing our clients with the best recipe for success in the marketplace."
Gomez earned his bachelor's degree from the University of Washington and was member of the two-time conference champion Huskies men's soccer team.
Within the commercial real estate sector, his professional affiliations include Association of Silicon Valley Brokers, National Association of Industrial & Office Properties, Urban Land Institute, and International Council of Shopping Centers.
Kaye earned his bachelor's degree in economics from the University of Southern California, Los Angeles. His professional affiliations include Association of Silicon Valley Brokers and International Council of Shopping Centers.
Joining their team as vice president, Lindsey Snider is an integral part of the team's business development efforts and will be responsible for transaction management. She earned her bachelor's degree from Santa Clara University.


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I recently found this huge palm at the local Home Depot and it was labeled as Roystonea oleracea on both the pot and a tag on the branch. I found it hard to believe but bought it anyway since it was fairly cheap and a great looking palm regardless. The entire plant stands about 8 ft high to leaf tip. If not a Roystonea what is it?
Could this be a Roystonea oleracea?
palmbob Acton, CA(Zone 8b) Jan 26, 2013
looks like several king palms to me
lroot Hollywood, CA(Zone 9b) Jan 28, 2013
Thanks Palmbob, I thought maybe but I have several King Palms and it doesn't quite look the same, but I don't know what an immature Roystonea oleracea looks like either.
Post a Reply to this Thread
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Five Finger Death Punch + Papa Roach Concert in Milan Postponed After Rumored Terrorist Threat
Five Finger Death Punch, Papa Roach and Devil You Know bowed out of their Sunday show in Milan after their show was rumored to be an ISIS target.
Five Finger Death Punch, Papa Roach and Devil You Know bowed out of their Sunday show in Milan after their show was rumored to be an ISIS target.
In the wake of the attacks, Deftones chose to head home to be with their loved ones, as they described in a statement posted via Facebook.
Terrorists killed dozens of people throughout Paris, including many at a venue where Eagles of Death Metal were playing.
Five Finger Death Punch, Papa Roach and Motorhead are honoring France's national days of mourning by calling off their Sunday shows.
Foo Fighters have announced that they've canceled the remainder of their Europe tour in the wake of the horrific terrorist attacks that took place in Paris on Friday night (Nov. 13).
Tool performed their only 2015 show at the Monster Mash Music Festival over the weekend, dressing up as Led Zeppelin and covering 'No Quarter.' Check out the footage inside.
New WRRV artist Grizfolk is hitting the road this winter and will be making a stop in Poughkeepsie along the way. The best part, it's a WRRV Low Dough Show so tickets are less than 10 bucks.
Godsmack returned to Poughkeepsie on October 14th for a show at the Mid Hudson Civic Center with Sevendust. Here's an exclusive look at the show.
During the band's near two-hour set, System invited Deftones frontman Chino Moreno onstage to help sing "Toxicity."
While playing the legendary Forum, Foo Fighters invited out Jane's Addiction frontman Perry Farrell to jam 'Had a Dad' and 'Been Caught Stealing.'


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I am responsible for my own happiness. I make decisions to lead forever walking in the Sunshine of joy.
I've a big decision, and we shall see if it pans out. I'm going to apply to the army vet corps.
Jossie's Thoughts : Life and Tribulations
whine, bitch, moan n groan; and some shouts of joy and laughter


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Get Creative with Big Magic
I enjoy hunting for inspirational books about creativity and specifically about writing. Recently I read Elizabeth Gilbert's 2015 book: Big Magic: Creative living beyond fear.
After her mega-seller, Eat Pray Love, Gilbert wrote Big Magic to discuss and promote creativity.What affects our desire to create? How can we develop as artists?
According to her, many think they have lost out in the creativity stakes. They sabotage their dreams through their endless self-criticism. For example:
- I have no talent, or not enough.
- I've left it too late, and all my creativity is now dried up.
- My creative work may be rejected–then where would I be?
- I fear that I won't find a market for my work.
- I won't be accepted because I don't have the right experiences or the right education.
- I fear creating something honest because it could upset others.
Gilbert suggests separating internal creativity (input) from external success (outcome). The job of writers is be actively creative, while at the same time accepting that they cannot control success.
Gilbert provides many inspiring examples about the magic that can evolve when we get serious about pursuing a creative life.
She comments that in the past, the term genius was not a personal attribute, such as She is a genius, but a force or spirit that helped an individual artist. Well, yes! In the 1800s, Ralph Waldo Emerson, talking about Henry David Thoreau, said that Thoreau was led by his 'muse and genius', a dominant force that shaped his 'opinions, conversation, studies, work, and course of life.'
Gilbert writes about the 'magic' of creativity, that ideas actively look for creators to develop them. Odd, but she provides some examples that suggest the importance of developing ideas immediately when they present themselves.
To start exploring your creativity, you might start with this tough question that Gilbert poses:
What would you do even if you knew that you might fail? What do you love doing so much that words—failure, success—essentially become irrelevant?
Well worth a read.
Writing Prompt: Memories of Food
A couple of weeks ago, at the end of autumn here in the southern hemisphere, a friend collected her unripe tomatoes and gave them to me. Since then, I've been making different versions of green tomato pie. (Yes, it's a dessert, not a savoury dish.)
As I chopped the tomatoes, childhood memories surfaced. My grandmother, knowing it was my favorite pie, always made one in tomato season if I was staying with her. At the time I took it for granted, but now I treasure it for the loving gesture it was.
Years later, in Australia, I worked on the outskirts of Sydney where market gardeners had their fields. I often bought green tomatoes from an elderly Italian farmer who kept a roadside vegetable stall. I could tell that he was puzzled when I searched through his tomatoes for the greenest ones. But he didn't speak English and I didn't speak Italian.
As a writing prompt, the phrase remembering a food may elicit rich ideas.
- Do you have a pleasant memory about a particular food? Or a bad or scary memory? Is there food that leads to nostalgia?
- What about a hilarious food episode, real or imagined?
- A food ritual, from the past or present.
- A particular food, related to a specific place, such as a restaurant or a neighborhood.
Once you select a food to write about, consider if you want to write as if you're in the past, or in the present reflecting on the past. Or try fiction, perhaps by exaggerating the real-life food experience you had.
One of the writing-about-food pieces I love is Garrison Keillor's recitation on his radio program, about sweet corn. He talked so lovingly about this humble food that I wanted to go out immediately and buy a few ears .
I was amused to find his additional comment about sweet corn:
Sweet corn is our family's weakness. We were prepared to resist atheistic Communism, immoral Hollywood, hard liquor, gambling, dancing, smoking, fornication, but if Satan had come around with sweet corn, we at least would have listened to what he had to sell.
Fiction, Voice & Vision Make Great Nonfiction
Voice & Vision, Stephen J. Pyne's book about writing nonfiction, starts with the question: Why do we write?
Many unpublished writers dream of garnering fame and fortune. Pyne doesn't think these aims provide a practical impetus for writing. He suggests the real trigger for writing is the desire to connect with readers, by entertaining them, helping them understand a topic, or providing some type of fulfillment.
If you have a great topic, that's good—but it's not enough. Many people have an idea that could be developed into a book-length manuscript. But few end up with a finished manuscript. Why?
According to Pyne, some simply don't have time to write. I'd add that some don't make the time to write. Others lack the motivation, skills, or knowledge to develop their ideas in terms of creating a major writing project.
Even writers who succeed in finishing a manuscript may hit a brick wall when it comes to publication. One can self-publish. But if the idea is to get an agent or publisher, it's worth knowing that manuscripts flood in to these gatekeepers, increasing 'arithmetically', but they 'die exponentially'. In other words, only a small percentage of writers get their work turned into a book, by a publishing house.
Putting all that aside, how can nonfiction writers improve their chances by improving their writing?
Draw on fiction elements
Utilising fiction elements when writing nonfiction is increasingly popular. A few years ago, the term creative nonfiction was relatively unknown, but it is now a popular category.
Whatever your topic and take, can you include the following fictional elements in your material?
- A strong plot
- A narrative arc
- Memorable characters
- Vividly described settings and scenes
- Action and narrative
- An effective tone and rhythm
Identify voice
Voice is how an author relates to readers and tries to keep them reading. An author's voice is made up of three major writing elements.
- Word choice
Formal or informal? What suits your expected readers?
- Sentence and paragraph structure
Are your sentences and paragraphs usually long, or short? Informal, or formal? Simple, or complex? Does this structure suit your readers and your topic?
- Tone
What is your attitude towards your subject? Towards your expected readers?
When I read Bill Bryson's A Walk in the Woods, I so much enjoyed how he told his tale of hiking the Appalachian Trail that I went on to read his other books. But I tend give up on a nonfiction book if the author writes more than a general reader needs to know, seems egotistical, or goes off on confusing tangents.
Identify your vision
What Pyne calls vision is I call theme. It's the writer's big idea, the organising principle that helps writers shape their topic. Once you know your theme, you'll find it easier to make choices, in terms of material that supports versus material that does not.
Pyne likens vision to a sheepdog that 'keeps your flock together' and reminds you 'where to go next, how long to stay, what to keep, what to discard'.
How do you choose your vision? He suggests focusing on topic and purpose.
Topic: What do you want to do? What is your book going to be about?
Purpose: Why?
If you cannot get a clear sense of your topic and purpose, the what and the why, it may help if you consider where your finished book would be placed.
- Where would readers find your book, in relevant bookshops, libraries, and websites?
- What other books would be on the shelf with your book? How do they differ from your book? How are they similar?
- If someone asks what genre or category your book fits, how would you answer?
Later, when drafting, keep returning to these questions. As you read and research more, you may become more specific in terms of your topic and purpose.
Interestingly, Pyne believes that if writers keep their focus on voice and vision, they won't suffer the dreaded writer's block. How good is that!
Pyne, Stephen J. (2009). Voice & Vision: A guide to writing history and other serious nonfiction. Cambridge Massachusetts: Harvard UP.
Map First, THEN Draft
Mapping—sometimes called clustering, ballooning, or bubbling—encourages writers to play with ideas before creating their first draft.
The aim of mapping is to be loose—exploring ideas and making connections, without restriction. Mapping helps writers generate more ideas at the start. Later, they can sort through the results to work out which are worth developing.
The main benefit of mind-mapping is that the exercise often takes a writer beyond obvious ideas and into new creative territory. It's fun, and satisfying, to follow where your mind takes you.
Here is a visual of what a mapping exercise may look like when finished. This example is from Scapple, a good, inexpensive, online mapping program. I use it, but many writers are happy to map using a sheet of paper and a pen.
Start mapping
If you have never tried mapping to develop material–short story, essay, speech, whatever—why not have a go?
When mapping, let your mind free associate. Imagine you decide to start with the term crazy love. Jot it down in the middle of your paper, and circle it.
Now, what does the term bring to mind? Capture the first idea that pops into your head: Write it down, circle it, and draw a line to link it to crazy love.
Keep going, adding words and circles. Some circles will have their own offshoots as you think of additional ideas.
At the end of the exercise, your sheet of paper will be filled with a network of circles and lines, words and phrases.
Sarah wants to write a poem about home. She writes the wor HOME in the centre of her page, and draws a circle around it. Then she free associates, adding whatever words and phrases come to mind. She does not censor anything, no matter how silly, but lets her imagination run.
When she thinks she has done enough, she puts her mind-map of HOME aside. Later, when she returns to her map, she not only has lots of material, but she may now have a better sense of which items on her page could work for her. The exercise has taken her beyond her first ideas.
Starting now
If you haven't used mapping as a playful pre-drafting activity, have a go. Imagine writing a short story, poem, essay etc. on one of these topics:
- Early memory
- Scar
- Great
- When I was young
- Not again
- Conflict
- If only
- I need
Place your word or phrase in the centre of your page. Then start adding words and phrases as they come to mind. Work quickly. Don't censor or evaluate.
As you work, add connecting lines, to show relationships. The aim is to work quickly, creating a web of words and phrases. You may opt to leave some terms on their own. With other terms, you may come up with more connections. For these, use linking lines to new circles.
When you have reached a finishing point, put the results aside for at least a few hours, and don't think about the exercise.
When you return to your map, shift into editor mode. Assess what you want to keep. Perhaps you'll get a sense of where you want to go with the material. Highlighter pens can be useful here. Use one colour to identify possible main points and another colour for secondary points. Or one colour for items you definitely want to include, and another colour for items you might add. Or start by crossing out the items you don't want to include.
Once you've assessed your mapping results, You can refer to it when developing an outline, if that's how you start writing. Or perhaps you will start drafting, given that you now have a better sense of your topic and what you wish to include.
10 Fixes to Create Amazing Short Stories
A novel is a daily labor over a period of years. But a story can be like a mad, lovely visitor, with whom you spend a rather exciting weekend. —Lorrie Moore
Unfortunately, some stories suggest more of the mad rather than the lovely. What problems can wreck your short story's pace and content?
This checklist can help you evaluate your material when you're drafting, as well as later, when editing.
Problem 1: Writing beyond your story's true start and true ending
Missing your story's true beginning and ending can play havoc with pace and sense of closure. When you're grappling with writing, it can be hard to identify the appropriate point to start and finish. Some writers load unnecessary information at the front. Some keep going, past the logical ending, as they keep explaining or tying up loose ends.
Unlike novels, short stories often leave some elements unexplored and unreported. When writing short, try to remain open, rather than explain too much.
Problem 2: Overkilling your scenes
A similar problem is overkill, taking a scene past its dramatic peak.
What if you want a scene to peak when your main character confronts a workplace bully.
Start the build up too early and your readers may think the peak has come too late. If you Write too much afterwards, extending the scene, and they may not grasp where the peak point is.
Problem 3: Repeating too often
A story that is too repetitive can annoy readers. They may think the author believes they're stupid or can't pay attention.
Even a small slip can irritate. If a character introduces her pet as my dog Jack, readers expect it to be shortened after that to Jack. If Jack's owner has a hyena laugh, readers don't need that descriptor each time she reacts to something funny.
Problem 4: Disclosing too early or too much
Modern short fiction often does not include a lot of detail about characters—their history or backstory, their views about various topics. There simply isn't that much story space to add extraneous details. Having a character provide too much personal history can overload a short story.
In real life, we usually share our personal details gradually, depending on what and how much we are comfortable telling. Think of how little information we provide when we meet someone new. When chatting with old friends, we may keep to familiar, accepted topics rather than introduce new ones.
Problem 5: Inserting useless flashbacks
A flashback has a use. Done well, it helps readers understand the story. If it doesn't provide this payoff, get rid of it, or find a different way to provide the information you want readers to know.
Imagine that you don't want to use a major flashback when your character is reflecting on a haunting childhood tragedy. What can you do instead?
- Make one flashback into a few shorter flashbacks, interspersed throughout your story. Your character could experience the tragedy several times, with different details coming to the surface each time
- Replace the flashback with dialogue. Your character could tell another character about the incident. Discussion not only provides another's view , plus it can flesh out both characters.
Problem 6: Confusing divine art or reality as FICTION
When writing the first messy draft, it's fine to follow the flow of inspiration. But don't mistake the result as a divine gift from the writing gods, meaning that no revision is needed.
If you want to fictionalise a real event, more is needed than changing the names of those involved. And probably every critique group focused on fiction has had someone respond to feedback with this defence: But I wrote it exactly the way it really happened.
Even if you draw on divine inspiration, or a real-life account, test your story's fictional payload. How? Put your draft aside. Let it go cold. Then analyse each scene in terms of its fictional power.
1) Does this scene help my story overall? In what way? How much? Can I do better?
2) Does it help readers understand? What do they understand now that they didn't before?
3) Would removing this scene weaken the story? Why? How?
Problem 7: Writing unnecessary dialogue
A story's pace and interest can be jeopardised by lengthy dialogue, especially if the topic is trivial. Example: Readers learn that the main character has organised to take vengeance on her cheating partner. Next, she meets up with an old friend, and they chat for ages about work issues.
The problem is not that this conversation couldn't happen in real life. But after getting readers focused on vengeance, office politics is a letdown. When writing dialogue relevant to the main plot, provide the weighting and space it deserves. pare back the dialogue.
Problem 8: Adding too many non-crucial details
Include too many minor events or details, and you may drown your story. And if minor items overwhelm major ones, your readers may become confused or bored. How much do you want readers to know at the different stages in your story?
To evaluate what's important and what isn't, keep asking why. Why was Sam at the deli that Thursday? Why did James look scared when the phone rang? You don't have to explain everything to your readers. But working out the answers can help you identify your story's mix of important and non-crucial elements. This exercise may also help you follow the famous writing advice: Kill your darlings.
Problem 9: Creating clutter characters
These characters are minor, and almost invisible—unless you give them too much oxygen. You know you have a problem when a reader tells you how much she likes Sharon, the nurse's aide, because she's sooo funny. Unfortunately, Sharon has only six lines of dialogue in one scene and never appears again.
Problem 10: Incorporating dream scenes
When I wrote my first story in a beginners writing class, I included a dream scene. I thought it was so expressive. But the workshop leader looked pained. Since then, I've read or heard from other writing experts, who often advise jettisoning the dream scene. Why?
Sometimes, a dream scene has to carry too much weight. Example: using the dream to tell readers something crucial in understanding the story. Sometimes a dream is fluff, which does not pull its weight in terms of moving the story forward.
If you must incorporate that crazy dream you've thought up, at least clarify its purpose. What do you want your readers to get from it in terms of the overall story? Then consider alternatives to a dream, and decide what works best.
Related articles
Prompt: Women of Letters
These days, I so rarely get 'here comes the postman' letters that it seems odd to comment on writing letters. However, the Women of Letters is unusual, a popular 'talk letters' event.
Selected women—usually well-known to the public—are given a set topic and respond to it in a form of a letter. Each woman can choose who or what the receiver is, plus whether that recipient is from the past, present or future. At a WoL event, each invited woman reads out her piece before a live audience.
The topics selected for these events work well as writing prompts. See what you can do with the following.
For an added challenge, imagine you've been invited to read your letter at a WoL event. Consider what and how to develop your piece to connect with a diverse audience. Will your letter be funny, poignant, angry, revealing? Will you draw on real life events or provide a fantasy?
Here are a some topics. I've included questions to help you reflect on what you could include and what approach you could take to develop your idea:
- A complaint letter
Is it from the past, present, or future? Is it funny or serious? About a person, animal, or an object?
- To my most treasured possession
Was it from the past—your own or someone else's? Is the perspective about the possession unusual?
- To the moment I knew it was time to go home
Was it related an interesting period/job/phenomenon in your life? About a particular day? Can you do something with the word home? Was there a turning point, e.g., a decision made, an action taken?
- A love letter
Are you writing to your younger self? To a relative? An animal? A physical condition? A habit? A location? Is it to do with something now gone, vanished? Or something you've learned or unlearned?
- To the things I never told my mother
What were the circumstances surrounding the 'not telling'? What do you think now about not telling? Are the things never told funny? Tragic? Or . . .?
- An apology
Is this about a change of some sort? A sarcastic response to a irritating person or thing? Is to do with a misfortunate or confusing event from the past? Are you writing to your younger self?
- To my most treasured possession
- To the person I never got over
- To the best day of my life
- The letter I wish I had written
- To the best present I ever received
- To my ghosts
- To my turning point
- To the thing I can't resist
- To the night I'd rather forget
- To the life I could have lived
- To my first pin-up
- To my nemesis
- To the host of that party
- To my first boss
- To the best decision I ever made
- To the song/story I wish I had written
- To the person I misjudged
- To my twelve-year-old self [or pick any age]
- To the moment it all fell apart
- To the photo I wish had never been taken
- To my most treasured possession
- To the one who changed my life
- To a little white lie
Source: Marieke Hardy and Michaela McGuire, 2012. https://www.penguin.com.au/products/9780670076093/women-lettersher adventures in the art of correspondence from Women of Letters. Viking Press (Penguin Grp), Melbourne.
Shaken & Stirred by a Poetry Reading
Where I live, up in the mountains, I usually find that when I'm driving along the highway I'll pass a loooong coal train snaking next to the road. It's a line of ugliness because each coal hopper is usually tagged by aerosol vandals, creating a monotonous frieze of contorted letters.
Aerosol mural painters are a huge step up in terms of art and beauty. In the upper mountain town of Katoomba, some of these artists were invited to create murals along an alleyway. Their work turned a forgotten passageway into a colourful art walk. Katoomba also has other large art pieces on the external walls of buildings, bringing colour to its main street.
A friend sent this photo of a street mural in Charlotte, North Carolina.
I'd love to see more public places where visual art is combined with poetry. To have poems infiltrate public spaces—shaking us awake, reminding us that there's more to life than the humdrum of shopping, picking up library books, looking for a parking space.
The verse in the photo is by Robert Creeley. He was the first poet I heard reading his own work out loud. As an English major at uni, I was immersed in American and British poetry from Anglo-Saxon times to the 19th century. I also bought slim volumes of contemporary poets. But I'd never had the opportunity to hear a poet reading their own material to a live audience.
So when I saw a flyer on campus advertising a public reading by Creeley, I went to see what it was about.
When he came out on stage, looking quite ordinary, I was a little disappointed. He didn't look like a poet, I remember thinking.
There was no discussion, no interview. He simply adjusted his microphone and began reading. And it was wonderful.
Later, part-way through one poem, he broke off. He explained that he hadn't read it 'correctly', and he started again, a few lines back. He must have felt he'd nailed it that time because he continued to the end.
Why do I remember Creeley's mistake? His action—stopping, correcting—identified that he emotionally owned that poem. And that its precision, its rightness, was important. To him obviously, but in some flattering way, to us his listeners, people he'd most likely never see again.
That experience of being in an audience that was being read to left me shaken and stirred, and I began reading more poetry and writing some myself.
Even now I enjoy the poem a day app, although I wish it included voice as well as text. I don't like every poem I read, but The best ones show me a new, different perspective, at least for a few minutes.


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Crazy Substitute Teachers
Enjoy, NG4.04 / 5.00 1,764 Views
Vacuum Salesman
This dude and his Megazord vacuum cleaner3.99 / 5.00 2,499 Views
Markiplier Animated | Mark Of The Survey Corps
This took far too long to make...3.89 / 5.00 4,576 Views
An interesting short with an amusing story.
First off, i would like to say great work overall. It's quite clear that you put a lot of effort into this animation, and that effort shines through in an animation that made me giggle. I'll get to the pros and cons shortly but first I'd like to do a short synopsis for the people who didn't understand (sadly, there will be many).
The story of this film is as follows; The protagonist of this animation is strolling along in a field, picking flowers. She stumbles upon a red flower, swaying in the breeze, and decides that she must have this flower. As hard as she tries however, the flower will not come out. As the camera changes angle we see that she wasn't in a field like we thought at first, she was standing on a green monsters head. The "flower" was a part of this monsters head, which is used to lure in prey, much like an anglerfish.
There may be alternate interpretations, but that is mine.
As for my actual review, i liked this animation. The story made me giggle and the art style, though simplistic, fit quite well. The only two flaws in this video as far as i'm concerned are;
1. Upon spotting the flower, i believe the body language was a bit overdone. The swirly eyes and multiple lovehearts over her head just seemed too much for the situation. No matter how pretty a flower it is, it's still just a flower, and her reaction seems more fitting for spotting a long lost lover. I feel as though a single heart slowly rising, or a sparkle in her eyes would have been sufficient to let the audience know that she HAD to have that flower. I understand it was probably done this way to make that point extra clear to the audience, but anyone used to this artistic medium would pick up on that even with a more subtle approach, and those who aren't will never understand unless told (as evidenced by the below review)
2. It was too short! We had only just been introduced to the main character and seconds later the animation was over. I feel a little character introduction could have gone a long way, but it may also change the light-hearted and funny feel of the situation into a tense one out of worry for her safety.
All up this is a very good animation, with a few slight nitpicks here and there. Hopefully this won't be Fern's last Adventure!
I don't get it
The whole Flash made no sense. Its important make the story more clear for viewers.
Of course you don't, you've been desensitized from from appreciating different kinds of artform. Watching your flash submits gave it away. Seems like you've probably never watched a silent film.


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I'm looking for a 'best practice' in the industry for integrating SAP with a .Net application. So far I only need to read data from SAP, there's no need to update.
The most straightforward way I've found is using SAP Connector and call a BAPI. I am using SAP Connector 3.0. But I'm just wondering whether there's better design out there for retrieval of data? The requirement is - to touch SAP as little as possible and able to transfer data in bulk.
Also, if using this design, other than the SAP login info which I can safeguard via standard encryption etc, is there any other security concern?


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Synonyms of impassive in English:
she smiled at him, but his features remained impassive
expressionless, unexpressive, inexpressive, inscrutable, blank, deadpan, poker-faced, straight-faced, dispassionate;
stony, wooden, unresponsive;
[Antonyms] expressive
Definition of impassive in:
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
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The Magnificent Mile Association
Welcome to the home of The Magnificent Mile Association,
one of Chicagoland's most active business associations.
You'll find all the latest news and updates about what's
happening on one of America's most famous avenues.
Bookmark this page as your go to resource for networking
and volunteer opportunities throughout the year.
Read our 2015 Annual Report to learn more about the Association membership and member benefits:
View more of our 2015 highlights and accomplishments below!
Meetings & Events
Annual Summer Cruise 2016
Tuesday, August 9, 2016
Sign & Urban Design Committee Meeting
Wednesday, August 17, 2016
August Membership Connection 2016
Tuesday, August 23, 2016
Project Review Committee Meeting
Friday, August 26, 2016
View all Meetings and Events
Recent News
Shoreline Sightseeing Guided Architecture River Tours Now in SpanishPosted Jul 27, 2016
Rehabilitation Institute of Chicago's New Building Gets A Fresh NamePosted Jul 27, 2016
Navy Pier to Add New Outdoor Climbing WallPosted Jul 27, 2016
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Photo Gallery
Browse the Photo Galleries


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