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63 reviews | 4 out of 5
Purchased this air rifle about 2 weeks ago and thus far it has blown my mind, the amount of power it has.... and very accurate with both the .177 and .22 barrels (after some scope adjustments)... I am shooting groups of 1 1/4 from 75 feet away ( A good example: my most recent target with the .22 barrel was a cig pack laying so you can see the bottom and had it laying on top of a old 4x4 post 75 to 80 feet away and I haven't missed yet# And as far as small game goes.. squirrels and other varments don't stand a chance... its all been a one shot one kill kinda deal!!! I will say the first day I got the gun #with the .177 and then with the .22) it was like I just couldn't get the scope zeroed in and after about 75 shots in each its a breeze swapping barrels and resetting the scope I guess it just needed a break in period... I have no problem with but be warned people with low upper body strength need not purchase... cocking can be a chore
Wife bought this for me for my birthday, because she was tired of hearing about the shortage of .22 long rifle shells. I hadn't used a pellet rifle since I was 10 or so, but I soon remembered how much fun it was. At first I couldn't get my point of aim to correspond with the point of impact, but the groups were good. Turned out to be a bad case of barrel droop, so I bought the compensating scope mounts. It's right on now, I can cover a 5 shot group with a nickel at 25 yards using the trigger stick. It does occasionally throw fliers, but I feel it's more a deformaty in the pellet than the rifle. I would have given it 5 stars except for the lousy scope and the weird trigger. I replaced my scope with a Centerpoint 4 to 16 by 4o (also from Walmart $69) and can't be happier. and the trigger is settling in now it don't feel like a rasp anymore. The secret to shooting a springer is the hold, the looser the better. Let the gun do what it wants. It will be the same every time. If you try to hold tight, you're onlly fighting a losing battle, because nothing will be consistant from shot to shot.
This pellet rifle is amazingly powerful, but that power is worthless if you can't hit your target. I went through 750 Daisy Premier Hollow Point pellets in my makeshift indoor shooting range and only once did I get a group smaller than an inch at 9 yards. This was after reading how to properly hold a spring powered air gun, and firing from a seated position. Before that the groups were twice as large. The problem is that there are two massive recoils as the spring depresses, both occurring before the pellet leaves the barrel. The build quality is top notch, I'll give the gun that much, but it weighs a ton. I'm a strong 31 year old male and it was difficult to stay on target while standing. I had no trouble cocking it, but women or adolescents might. I returned this gun to Walmart. Afterwards I borrowed my father's Daisy Pumpmaster 760 with it's plastic scope to see how well it would group, and immediately put 3 shots on top of one another at 10 yards. I will never buy another spring powered air rifle.
I think this is a great pellet rifle but it does need a good break in period. First thing I got rid of was the scope because it did not hold a zero and the scope rings where junk, I would recommend getting a better scope and scope rings to make this rifle accurate. Also the break in period took about 500 pellets before the rifle got more accurate and is much more quiet and no more dieseling. The trigger on this gun needed some adjusting and there are several videos on Youtube on how to adjust the trigger to make the pull better and smoother. This trigger adjustment will improve accuracy. Also be sure to tighten down the barrel really good to prevent it from getting loose. It is more loud than other pellet rifles I have shot but this is still a good pellet rifle. The cocking mechanism is hard at first but it definitely gets better over time. Before you get frustrated with this rifle, give it some time and work out the small issues. I can hit a soup can at 50 yards from a free standing position with proper technique. I haven't hunted anything yet with this rifle but I have no doubt it would do great and has plenty of power.
If you want this air rifle to meet expectations, you need to do a few things before shooting it.
Read the instruction manual, clean the barrels and tighten all screws. Read up on the proper way to hold this rifle while shooting. Pick the pellets that have been given good reviews with this rifle. I use JSB Diablo Exact Domed 18.3 grain pellets and they perform superbly! The Beeman 4X32 scope that came with mine is fine but it would be well worth the money to upgrade with something higher power. This is not a youth gun. It requires muscle, patience and skill to shoot accurately. If you do not clean the barrels and tighten screws prior to shooting, you most likely will be disappointed in the initial performance. For $98, I love it! Very powerful and accurate!
I bought this for 98 bucks. Changed out barrels and really only have used the .22 caliber. It seemed to get stronger with every shot. Good shooter, not so good 4x32 scope. Mounted nicely, though. Nice dovetail groove cut into the nickle plated barrels. Even though it offers an adjustable trigger it still felt harsh to me.
How can you go wrong for 98 bucks. Enjoy
I picked up my Beeman Solver Kodiak X2 about 2 weeks ago and first impressions out of the box it is a good looking rifle now mine did have a faulty oring out of the box which Beeman customer service was awsome and they sent a new one right out next the scope yes its a cheap 4power scope but this is about as cheap a scope I could imagine now it has a very clear sight picture however it really shocked me that the scope is not all metal literally half is metal up to the adjustment knob's the other have is a different shade of black plastic does it work yes is it a accurate scope you bet does it hold a zero........... no way so in short you really need to purchase a better scope and the rifle deserves that it is plenty powerful the gun is as accurate as the person using it at 10yrd's out you can easily put holes within holes and at 30 yards you can or should easily manage a 1-1.5"group or better depending on pellets you use I think since I got my new oring and wound up replacing scope this is a fantastic rifle and yes totally worth $100 even with the 2 minor issues I had I mean you get (2) pellet rifles for the price of one and now I am totally satisfied with this rifle and definitely recommend it
Hard hitting .22 is excellent for small game out to 50 yards. I bought this for hunting and only use the .22 barrel. At 50 yards I normally shoot 94/95 out of 100 on the bench with this rifle. (Bulls eye is 2" dia.) I have spent several days sighting in the scope and getting use to the harsh trigger. The scope holds it's zero fine but the focus locked up and I cannot adjust focus anymore. I plan on replacing it tomorrow. Other than that I like the air-gun and managed to bag two ground squirrels with it. One at 31 yards and the second at 42 yards. I set a plastic milk jug, filled with water, and managed to put 4 out of 5 shots in the jug at 90 YARDS. All pellets went completely through. At 50 YARDS I shot a tin can filled with water and measured the holes. Entry was .22 and the exit hole was .5 inches. With aluminum cans, filled with water, it splits the cans top to bottom at 50 YARDS. Note: Owners manual indicates that rifle will shoot better after break-in period of 500 to 1000 shots. I have shot over 600 rounds so far. If you plan to replace the scope be sure the replacement scope is for a high power spring air-gun. DO NOT use a .22 rim fire scope. They will not take the punishment of the spring slamming forward as they are built for recoil to the rear. Even some high power rifle scopes will not take this punishment. Make sure the scope is built for this type air gun or you are taking a huge chance. Cons: Harsh trigger and rifle feels large but with practice it becomes more comfortable to hold/shoot. Trigger also seems slightly smoother after 500+ rounds. Scope is marginal but does the job.
I bought this gun for 98 bucks and I used only .177 caliber barrel. I was amaized by it's power and accuracy. Me and my friends used to have a lot of fun with this weapon. It's little bit heavy considering to other rifles in the same range but it certainly shoots way better than most of them. However it's scope is not that great, but once you adjust it fairly and get used to it you will be shooting without much difficulty. This gun is great for small game hunting such as rabbit, squarrels pessants and other small birds. I'm pretty positive even a goose can be killed with this gun within a fair range if aimed properly.
Besides of the weight, poor scope and long reloading time, this gun is a realy nice weapon.
I received my beeman silver kodiak on time as promised and find it to be well made. I have only installed the .177 cal barrel and fired it once to be sure it works...and it did. I was surprised at how loud the report was....almost as loud as a .22 cal rimfire.. Everyone says the scope is no good and I agree....I tried to bore sight the scope but I don't believe that the adjustments on the scope are any good.....they did not move the crosshairs and the scope makes the target appear blurry. So...when you purchase this rifle know that you need to go out and buy a scope that works....this is not so bad because Walmart is selling this at such a good price I still wanted it....accuracy is to be determined......since there are no sights on the rifle you must have a scope, you must sight it in if you expect to hit what you are aiming at.
Ive had this pellet gun for about 2 weeks now it has been great and gets better as it goes. When I first shot it the sound surprised me for an air gun to be almost as loud a .22 long, but it has been getting quieter as I go. I sighted it in with some cheap lead pellets and they never get right ill have to try some alloy pellets soon. I replaced the scope that came on it because it was terrible. Ive shot a few squirrels with it each one has been a one shot drop in the 22 cal, I aim for there body because I doubt a pellet gun can get through a squirrels skull at a distance over 25 yards thats nothing against this air gun just my observation. So far the best lead pellets I have found to work in this have been the Crossman premiers. For 98 bucks in store or 106 site to store CANT beat it!
The one i bought is very accurate. Good quality. Easily the best $ 100 rifle you can get.
I picked this up in stores for $98 dollars and it is a pretty gun. I love the nickle finish and the stock does feel solid for a composite stock. The trigger looks beautiful and the rifle does not seem to suffer in the fact that the barrel is removable, the mounting system is tight and sturdy so for now it's all looking good. The trigger breaks consistently with a long first stage and a short, firm and predictable second stage. My guess would be a little over 5lbs pull but I have yet to adjust the trigger. I haven't had the rifle long enough to really test groupings yet, it's still dieseling so sometimes it stacks pellets and sometimes they vary a little. Artillery hold is necessary. The recoil and cocking effort are both manageable and I have no problems using it all day long. I do have to say that the power is far beyond what I thought it would be. Was shooting at 50yrds today and it was smacking the targets hard. Even shot a trashcan (the heavy duty outdoors one) and it went straight through the bottom without any trouble at 35 yards. So far it has looks, power, and an unbeatable price (in stores... priced wrong? idk) so if it is accurate to at least 35 yards (under half inch groups is my goal) i'm going to be extremely happy. But with these guns they need time and care. Clean the barrel, check the screws for tightness and get a better scope (optic quality is fine, would like an adjustable objective with a mil dot and 3-9 power and some quality lead (JSB, Beeman FTS, and RWS are all on the way)) The only side note is it looks like swapping the barrels frequently wears out the seal, they provided an extra one and are standard size so no big worries there.
This is my first airgun in a long time, but I thought I would try shooting some in the backyard, and this was the only way to do that. It has been nice not having to drive to the range and pay the $25/half hour fee. I've had the Beeman rifle for around 2 months, and it has proven to be worthwhile. There seemed to be a break in period, with the accuracy improving after a few hundred shots. I've only used the .22 barrel so far, and the power is impressive. It will shoot through a 3/4" pine board with the pointed pellets. I've been shooting the steel animal targets, and it hits them quite hard. The included scope seems cheap, with no focus adjustment.
I recently bought a 3-7 Tasco scope, but could never get it sighted in, so the original scope does'nt seem too bad now. I just wanted a bit more magnification than 4x. The included manual for the rifle is almost worthless, with little information, and just general facts about airguns. There is no guide on maintenance. I've been using the Benjaman pellet assortmant from Walmart #$7.99/400#and they work pretty well. There are 4 different styles of pellets included. I bought a tin of Crosman pellets #$7.00/500# with the gun. They are'nt too bad, but you occasionally find some that are too deformed to load. The gun is fairly heavy, and takes some effort to cycle # around 31 lbs#, but is accurate and a good deal.
I have a total of 34 air rifles. Got this one last week . And have to say beeman like all ways great air rifle . Great quality for money . It's the prefect deal buy the .177 get .22 free . This allows any air gunner the opportunity of having long rang accuracy with .177 for squirrels rats rabbits and coons.
I have shot 2 coons at ranges from 25 to 67 yards on shot between the eyes dead as dead. Kills many of squirrels and rats . Just today got a Fox at 48 yards with the .22 first shot dropped him dead. The scope it came with was ok but as any pro air gunner I put a 75.00 center point illuminated scope on it mill dot retical . At 56 yards with the .177 hitting a nickle size group. And only shot about 300 rounds in it so hopefully after I put about 300 more rounds I get better group. With the .22 I was able to get a group size of a quarter at 56 yards but only put about 300 rounds through the barrel also. Pellets that seem to work best are the crossman pemeirs domed and hollow point .177 barrel . And the benigaman Hunter pack of 400 hollow point dome destoryer and pointed . This is a great gun for medium and small pest control and target practice . And remember always tighten the screws on your gun after you get the gun and clean the barrel . And remember to wear eye protction . My cuz and brothers both have this gun also and have put over 700 rounds through both barrels same scope as mine with same pellets getting groups dime size and penny size at 50 yards . Also remember to read instructions and if you shoot long distance to all ways have good backstop and even I your shooting close . And I you need to know how to clean or maintain the air rifle or sight if in please check out my friends vids on youtube airgunnerschool or pyrimd air . Well hope you buy one I your thinking about it . An I you had ? Hope this allowed you to get son info or a answer .
Purchased this gun because I saw the dual caliber system and the price. This gun shoots very accurate when the scope is sighted in. I use this for small game hunting and it works like a charm.
The first thing I. noticed about this gun was the weight. Feels very sturdy a well built. And this gun packs some punch.I couldn't believe that this gun when shot from over 30 yds still sent the pellet straight thru the wood fence. NOT a toy but lots of fun.
Read Archer Airguns review on this gun. Clean and lock tite all screws before shooting. Let lock tite set over night. I use .22 only. 4 shots to center supplied scope, next 4 shots touching. This is at a measured 65 ft range in my back yard. Used Crosman Premier Hollow Point pellets. Not bad. Found stock screws loose and no lock tite from factory. Take your time and clean it up and secure all stock screws and you will have a shooter. Supplied scope is cheap but for the range of this gun it will work ok. Holds zero well so far. Packs a punch in .22. Im happy with this purchase for $98 bucks.
Great rifle for this $99 price tag. Plenty of power, very accurate after 300-500 shot break in. Have shot 1-1/4" 5 shot group @ 40yds with this combo. Make sure to check for loose screws frequently or use blue thread locker on all screws. At this price I should have bought two!
got this 1 a week ago done simple barrel cleaning & oil then clean and oil the pellets shot 1 hole groups at 30 yards with 22 barrel. for price and power of 2 barrels cant beat this any where. just tighten the screws clean & oil the barrel & pellets you good to go.


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3628 Ransom Place
Alexandria, Virginia, 22306
Commute to Downtown Rose Hill
Almost all errands require a car.
A few nearby public transportation options.
About your score
3628 Ransom Place has a Walk Score of 18 out of 100. This location is a Car-Dependent neighborhood so almost all errands require a car.
This location is in Alexandria. Nearby parks include Stoneybrook Park, Groveton Heights Park and Lenclair Park.
Explore how far you can travel by car, bus, bike and foot from 3628 Ransom Place.
3628 Ransom Place has some transit which means a few nearby public transportation options.
Bus lines:
161 Hybla Valley Counter-Clockwise
0.2 mi
162 Hybla Valley Clockwise
0.2 mi
301 Telegraph Rd
0.4 mi
152 Groveton - Mt Vernon
0.5 mi
This location is in the city of Alexandria, VA. Alexandria has an average Walk Score of 61 and has 139,966 residents.

subset: commoncrawl


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Incumbent Renee Lowerr beat challenger Thomas Schellinger in the race for District 7 alderman in the city of Brookfield.
According to unofficial results, Lowerr won 849 votes and Schellinger won 462.
Results remain unofficial until the board of canvassars meets tomorrow.
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It's Big Momma's House on the three-point line in this broad farce, which marks the leading man/woman debut of longtime character actor Miguel A. Nunez. Nunez stars as Jamal Jefferies, a hotheaded pro basketball player whose on-court antics and quick temper get him booted from the league altogether. Faster than you can say Dennis Rodman, Jamal has transformed himself into the busty Juwanna Mann in order to be a forward for a high-intensity team in the WUBA league, the Charlotte Banshees. Behind the doors of the womens' lockerroom, Jamal unexpectedly falls for Michelle Langford (Vivica A. Fox), the team's no-nonsense captain. But prosthetic breasts and false eyelashes aren't the only thing preventing Jamal from finding true love with Michelle: there's also the problem of her aggressive, two-timing boyfriend, Romeo (Ginuwine), not to mention the unwanted advances Juwanna gets from a skanky rapper named Puff Smokey Smoke (Tom Davidson). ~ Michael Hastings, Rovi


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Results tagged ' Javier Baez '
Back-to-Back-to-Back! (Soler, Baez, Bryant) (VIDEO)
Spring Fever – March 10, 2015 (Cubs Lineup, Broadcast Info)
Travis Wood will make his second start of the spring today as he takes the mound against the Indians. Wood was very good his first time out, and a second solid performance would go a long way towards cementing that 5th spot in the rotation. It's a prospect heavy lineup for the Cubs today as Alcantara, Soler, Baez, Bryant, and Russell are all starting. First pitch today is at 3:05 PM CST, and the game will be on TV! Well, it's on MLB.tv, you need a subscription to watch, but you can listen for free if you have an account via MLB.tv as well.
1. La Stella – DH
2. Lake – LF
3. Alcantara – CF
4. Soler – RF
5. Baez – 2B
6. Bryant – 3B
7. Castillo – C
8. Valaika – 1B
9. Russell – SS
SP – Travis Wood
Don't Underestimate Javier Baez
Around this time last year the Cubs fan base was extremely low on Jorge Soler, what happened by the end of the season? Now Cubs fans believe that Jorge Soler is the Cubs RF/LF option for the next decade, how quickly an opinion of a player can change. This years prime example is Javier Baez who has been the second coming, at least until he struggled in the Majors last season, and OMG the strikeouts! I caution you, don't underestimate Javier Baez.
We here at the blog have followed Baez closely through his minor league career, as I'm sure all of you have, and the one thing that has been a constant besides the strikeouts is that Baez struggles when he reaches a new level. I don't mean scuffle, I mean full-blown struggle, as if he has forgotten how to hit a baseball. The other constant is Baez overcomes, and reaches cult status with his video game numbers once he figures it out, and I expect something similar this year. The whole point of Baez being called up last season was to experience major league pitching during a season that really didn't mean much, why you ask? Because the organization wants those video game numbers to be on display once he figures it out during a season where the Cubs can actually make some noise, kind of like 2015, or 2016.
In the video above new Cubs skipper Joe Maddon talks about the type of overall player that Baez is, and can be. He mentions that his baseball acumen is very high, and that he knows how to run the bases, plays solid defense, these are the things that are important to Maddon, but he does also mention that Baez is here to hit. The main thing that Maddon stresses is that Baez is young, and that fans need to understand that, and be patient with his development. Maddon also says that it is up to him and the coaching staff to help Baez with the development, better at bats, more patient approach, when to shorten up the swing, etc.
Baez is going to strikeout, but it's about when those strikeouts come and when Javier can make the adjustment to help the team in the given situation. I think the bottom line is that Baez tried to do way too much when he came up last year, just like all the times he was promoted to a new level, it's only natural. The other thing that is natural is the power that Baez displays, it rivals that of fellow prospect Kris Bryant, it's scary. Another thing that I really like about Baez is his desire to want the spotlight, to want to be the guy when it matters most, to prove people wrong or to just impress people. A solid off-season of winter ball in Puerto Rico, and a strict workout program that saw Baez lose twenty-five pounds have him primed to be in a position to not only be in the opening day lineup but to impress everyone, and I think he will.
Javier Baez Destroys Another Baseball (VIDEO)
Javy Baez Blasts 13th HR of the Season (VIDEO)
Baez Sends This Baseball to an Early Grave, in a Different County (VIDEO)
Javy Baez Hits His Eighth HR (VIDEO)
Javier Baez Blasts Grand Slam (VIDEO)
Javier Baez came through in a big way yesterday, belting a grand slam to put Iowa in front, clearly Manny Ramirez is making a difference already…
Baez Connects, With Authority (VIDEO)
Javier Baez went deep yesterday, and you could hear that exhale all the way here in Chicag. Baez has been struggling mightily, hopefully this is the beginning of triple-A dominance.
Baez Blasts a Three Run Shot (VIDEO)
Big night for Javier Baez as his three-run bomb propelled the Iowa Cubs to a 6-3 win. Check out the video below, not a good 1-2 pitch right there.


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Jim Scott
Sean McLaughlin - Evita @ the Aronoff
Posted February 20th, 2014 @ 8:20am
Tim Rice and Andrew Lloyd Webber's Tony Award®-winning musical returns at last! Eva Perón used her beauty and charisma to rise meteorically from the slums of Argentina to the presidential mansion as First Lady. Adored by her people as a champion for the poor, she became one of the most powerful women in the world — while her greed, outsized ambition and fragile health made her one of the most tragic. EVITA tells Eva's passionate and unforgettable true story, and features some of theater's most beautiful songs, including "Don't Cry for Me Argentina," "Another Suitcase in Another Hall" and "High Flying, Adored."
Sean McLaughlin co-stars as Argentinian President Juan Perón. Click HERE to learn more.
Photographer: Richard Termine, © Broadway.com


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$ 15.99
We're so excited to offer this authentic inspired, slub chambray mechanic shop shirt. Features embroidery artwork on the sleeve and chest as well as two chest pockets.
Fit Tip: this style is true to size
$ 24.00
What boy doesn't love camo? Even better, these camo shorts are super soft.
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We are so excited to finally have styles for your little #stylequeen! This happens to be Melissa's favorite tee of the collection and we love it too! Printed in gold foil, this tee is perfect for the mini free spirit in your life!
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Perfect for representing your favorite new brand, this logo tee features an oversized print on the front and back on a super soft tri-blend tee. Yay for Queen of Harts!
Our oh-so-awesome Mom on staff Brooke has done it again with another amazing list of great ideas to give us all some inspiration on our blog for the summer. I, for one, am already feeling torn between finding time to catch a tan and feeling like I have accomplished anything this summer. I'm off to Wales for the next 7 weeks to direct a film so I know I will be busy, but these first 3 weeks are about all of a "normal summer" I get with my littles being my prime focus. Here are Brooke's suggestions for a well balanced summertime. I don't know if you're like me but I start off the summer with a bang--I've pinned...
What is your idea of a perfect summer? Is it trying to recapture the golden days of your youth? Is it trying to mimic your favorite bloggers plans? Is it starting new traditions with your family? Is it finding a new adventure and crossing something off your bucket list? Or are you like me and it needs to include all of the above? As a kid, we used to spend almost every July 4th at a big backyard barbecue at a family friends house. For about 10 years we were in charge of bringing the giant watermelon full of melon balls. There was volleyball, tents set up for the kids, and the night would end with a small fireworks display...


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Visiting Israeli scholar, Dr Michael Feige killed in Tel Aviv terrorist attack, June 2016.
Professor Ken Stein Receives the 'Opher Aviran We Stand With Israel' Award From Hillels of Georgia, May 2016.
June 2016 - Contemporary Reading List
History, Politics and Diplomacy of the Arab-Israeli Conflict, 2015
About Modern Israel
- Pew Research Center, "Israelis United About Their Country, Divided Over Values and Religion's Role" March 2016
- City University of London - Department of Sociology Poll: The Attitudes of British Jews Towards Israel November 2015
- Brandeis University Study - "Antisemitism on the college campus: Perceptions and realities," June 2015
Program & Events
- June 25-29, 2017, The 16th annual CIE/ISMI Workshop for pre-collegiate teachers. "History, Culture and Politics of Modern Israel" Atlanta, GA
- August 4, 2016 -- Eli Sperling, "The Well Musical Service for Young Professionals," Friday, 8:00pm, The Temple, 1589 Peachtree St NE, Atlanta
- August 3-5, 2016 -- Ken Stein - Co-chair, "Israel's Impact on American Jewish Identity," Seminar sponsored by the Lisa and Michael Leffell Foundation, NY
About ISMI
What We Do at ISMI
- Founded in 1998, we are the OLDEST permanent Israel academic center in the United States.
ISMI has supported twelve Israel Visiting Scholars who have taught 600 students in 35 courses.
ISMI offers enriching internships to a select few Emory students every semester
- ISMI conducts Israel education workshops for teachers across the country
Support ISMI and the study of modern Israel at Emory:
Click for donation information, and to learn about the Kenneth W. Stein Endowed Chair and ISMI Endowment Initiative


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Engine Cooling problem
1993 Acura Legend 6 cyl Two Wheel Drive Automatic
i have a 1993 acura legend. Engine fans are not coming on, I checked all the fuses but still they dont come on. Is there a relay to the fans im not aware of I also replaced the heat sensor valve
Sunday, April 4th, 2010 AT 7:40 AM


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Teachers, Who Has Your Backs?
Empowering teacher self-assessment should become the modern benchmark in student learning and classroom inspiration. GUEST COLUMN | by Jim Lewis Across the nation, a teacher's predominant measure of effectiveness has been deadlocked to student performance on standardized assessments. Recent evidence … Continue reading


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Challenge level:
10 space travellers are waiting to board their spaceships. There
are two rows of seats in the waiting room. Using the rules, where
are they all sitting? Can you find all the possible ways?
Can you shunt the trucks so that the Cattle truck and the Sheep
truck change places and the Engine is back on the main line?
Design an arrangement of display boards in the school hall which fits the requirements of different people.
Take a rectangle of paper and fold it in half, and half again, to
make four smaller rectangles. How many different ways can you fold
it up?
Can you work out how many cubes were used to make this open box? What size of open box could you make if you had 112 cubes?
What is the best way to shunt these carriages so that each train
can continue its journey?
Using different numbers of sticks, how many different triangles are
you able to make? Can you make any rules about the numbers of
sticks that make the most triangles?
Hover your mouse over the counters to see which ones will be
removed. Click to remover them. The winner is the last one to
remove a counter. How you can make sure you win?
In how many ways can you fit two of these yellow triangles
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be fitted together?
How can you arrange the 5 cubes so that you need the smallest number of Brush Loads of paint to cover them? Try with other numbers of cubes as well.
An activity making various patterns with 2 x 1 rectangular tiles.
Try out the lottery that is played in a far-away land. What is the
chance of winning?
Swap the stars with the moons, using only knights' moves (as on a
chess board). What is the smallest number of moves possible?
How many DIFFERENT quadrilaterals can be made by joining the dots
on the 8-point circle?
These practical challenges are all about making a 'tray' and covering it with paper.
Building up a simple Celtic knot. Try the interactivity or download
the cards or have a go on squared paper.
Take 5 cubes of one colour and 2 of another colour. How many
different ways can you join them if the 5 must touch the table and
the 2 must not touch the table?
How can you put five cereal packets together to make different
shapes if you must put them face-to-face?
Is it possible to place 2 counters on the 3 by 3 grid so that there
is an even number of counters in every row and every column? How
about if you have 3 counters or 4 counters or....?
Here you see the front and back views of a dodecahedron. Each
vertex has been numbered so that the numbers around each pentagonal
face add up to 65. Can you find all the missing numbers?
What is the smallest cuboid that you can put in this box so that
you cannot fit another that's the same into it?
Make your own double-sided magic square. But can you complete both
sides once you've made the pieces?
This 100 square jigsaw is written in code. It starts with 1 and ends with 100. Can you build it up?
Place the numbers 1 to 10 in the circles so that each number is the
difference between the two numbers just below it.
How many shapes can you build from three red and two green cubes? Can you use what you've found out to predict the number for four red and two green?
When newspaper pages get separated at home we have to try to sort
them out and get things in the correct order. How many ways can we
arrange these pages so that the numbering may be different?
Can you find all the different ways of lining up these Cuisenaire
Put 10 counters in a row. Find a way to arrange the counters into
five pairs, evenly spaced in a row, in just 5 moves, using the
How many different triangles can you make on a circular pegboard that has nine pegs?
A magician took a suit of thirteen cards and held them in his hand
face down. Every card he revealed had the same value as the one he
had just finished spelling. How did this work?
When you throw two regular, six-faced dice you have more chance of getting one particular result than any other. What result would that be? Why is this?
If we had 16 light bars which digital numbers could we make? How
will you know you've found them all?
Investigate the smallest number of moves it takes to turn these
mats upside-down if you can only turn exactly three at a time.
Let's say you can only use two different lengths - 2 units and 4
units. Using just these 2 lengths as the edges how many different
cuboids can you make?
Place eight queens on an chessboard (an 8 by 8 grid) so that none
can capture any of the others.
You cannot choose a selection of ice cream flavours that includes
totally what someone has already chosen. Have a go and find all the
different ways in which seven children can have ice cream.
Investigate the different ways you could split up these rooms so
that you have double the number.
Can you put the numbers from 1 to 15 on the circles so that no
consecutive numbers lie anywhere along a continuous straight line?
Roll two red dice and a green dice. Add the two numbers on the red dice and take away the number on the green. What are all the different possibilities that could come up?
How many different ways can you find of fitting five hexagons
together? How will you know you have found all the ways?
A dog is looking for a good place to bury his bone. Can you work
out where he started and ended in each case? What possible routes
could he have taken?
How many triangles can you make on the 3 by 3 pegboard?
Can you put the numbers 1 to 8 into the circles so that the four
calculations are correct?
The ancient Egyptians were said to make right-angled triangles
using a rope with twelve equal sections divided by knots. What
other triangles could you make if you had a rope like this?
What is the greatest number of counters you can place on the grid below without four of them lying at the corners of a square?
Place eight dots on this diagram, so that there are only two dots
on each straight line and only two dots on each circle.
You have 4 red and 5 blue counters. How many ways can they be
placed on a 3 by 3 grid so that all the rows columns and diagonals
have an even number of red counters?
Ana and Ross looked in a trunk in the attic. They found old cloaks
and gowns, hats and masks. How many possible costumes could they
In how many ways can you stack these rods, following the rules?
The challenge here is to find as many routes as you can for a fence
to go so that this town is divided up into two halves, each with 8


text:
Book your room at Gem Holiday Beach Resort
Get an overview of this hotelSun and fun on the beach, near Grand Anse Beach
Nestled on the beach, this Grand Anse hotel is within 1 mi (2 km) of Spiceland Mall and Grand Anse Beach. Le Marquis Shopping Complex and Grand Anse Shopping Center are also within 1 mi (2 km).
Hotel Features
Along with a restaurant, this hotel has a bar/lounge and conference rooms. Free WiFi in public areas and free self parking are also provided. Additionally, express check-in and wedding services are onsite.
Room Amenities
All 18 rooms feature kitchenettes with refrigerators, ovens, stovetops, and microwaves. Free WiFi and balconies are standard, as are TVs with cable channels.Would you like to give us feedback? Share it! Opens in a new window
Gem Holiday Beach ResortMorne Rouge Bay St. George's
Hotel Amenities
Hotel Amenities
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. High-speed wireless Internet access is complimentary. Complimentary self parking is available on site.
- Babysitting or childcare
- Babysitting or childcare (surcharge)
- Bar/lounge
- Breakfast available (surcharge)
- Conference space
- Express check-in
- Free self parking
- Free WiFi
- Front desk (limited hours)
- Number of floors - 3
- Restaurant
- Total number of rooms - 18
- Wedding services
Family Friendly Amenities
- Babysitting or childcare (surcharge)
- Free Wi-Fi
- Full-sized refrigerator/freezer
- Kitchenette
- Microwave
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Air conditioning
- Balcony
- Cable TV service
- Ceiling fan
- In-room climate control (air conditioning)
- Coffee/tea maker
- Cookware, dishware, and utensils
- Daily housekeeping
- Free WiFi
- Full-sized refrigerator/freezer
- Hair dryer
- Iron/ironing board
- Kitchenette
- Microwave
- Private bathroom
- Separate sitting area
- Shower only
- Stovetop
- Television
Where to Eat
Cooked-to-order breakfasts are available for a surcharge and are served each morning between 7 AM and 10 AM.
Sur La Mer - This restaurant specializes in Caribbean cuisine and serves breakfast, lunch, and dinner.
Nearby Things to Do
The recreational activities listed below are available either on site or nearby; fees may apply.
- Snorkeling nearby
- Hiking/biking trails nearby
Hotel Policies
Check-in time starts at 2 PM
Special check-in instructions:
Check-out time is 11 AM
Payment types
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
No cribs (infant beds) available
- Tourism fee: USD 1.00 per accommodation, per night
Optional extras
- Breakfast fee: between USD 10 and USD 16 per person (approximately)
Hotel Name
- Gem Beach Resort
- Gem Holiday
- Gem Holiday Beach
- Gem Holiday Beach Resort
- Gem Holiday Beach Resort St. George's
- Gem Holiday Beach St. George's
- Gem Holiday Resort
- Gem Resort
- Gem Holiday Beach Hotel St. George`s
- Gem Holiday Beach Resort Grenada/Saint George Parish
- Hotel Gem Holiday Beach
European Special Rate Promotion
Book a stay in a "European Special Rate" category and receive the following:
- 10% discount on all onsite restaurant and bar purchases
- Vehicle hire (book 4 days and get 1 complimentary day)
- European breakfast on first morning only


text:
Mulligan, founder and CEO of GiveGab, a website that helps individuals find opportunities to volunteer in activities that interest them, spoke on the importance of hard work, cooperation, and determination in achieving success. Attending students were energized by Mulligan's talk.
A number of students asked the speaker for advice on their own future entrepreneurial pursuits, and discussion of local opportunities to volunteer continued long after the presentation had concluded.
Of the approximately one hundred students invited to the event, about half attended. Organizers say they hope that these numbers will continue to grow as the honor roll recognition evening and other, similar events continue to encourage scholarship in the student body.


text:
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As service-oriented architecture (SOA) is evolving from theory to practical applications, the demand for deriving actual benefits from the infrastructure flexibility it enables is increasing rapidly. However, an SOA implementation often poses capacity and performance management challenges for the IT (information technology) delivery organization, particularly when dispersed business applications run on heterogeneous systems and various internal and external infrastructure components are used to complete business service transactions. To help organizations that are considering or have engaged in SOA infrastructure implementations, IBM has developed innovative and non-intrusive capabilities to help determine the optimal infrastructure architecture for a particular SOA project and identify areas of performance improvement for running an SOA infrastructure. These capabilities are provisioned as infrastructure Healthcheck services for SOA, reflecting a trusted IT service management approach that focuses on prevention or a solution to an IT infrastructure capacity and performance management problem. This paper presents the development rationale for the key service delivery components, including the analysis process, the use of global (i.e., worldwide) delivery capabilities, and the proprietary assets and patented technologies used in performing the services. Insight into how these services can lead to significant positive results is exemplified via several commercial client engagements.
Note: The Institute of Electrical and Electronics Engineers, Incorporated is distributing this Article with permission of the International Business Machines Corporation (IBM) who is the exclusive owner. The recipient of this Article may not assign, sublicense, lease, rent or otherwise transfer, reproduce, prepare derivative works, publicly display or perform, or distribute the Article.
A not-for-profit organization, IEEE is the world's largest technical professional organization dedicated to advancing technology for the benefit of humanity.© Copyright 2016 IEEE - All rights reserved. Use of this web site signifies your agreement to the terms and conditions.


text: 2. Rupert Gets Rocked We here at the Dumbest Lab always wondered what a British version of our column would sound like. Considering their legendary politeness, we imagined that our friends across the pond would have trouble throwing casual barbs and the occasional bomb at anybody, let alone captains of industry, as we do on a regular basis. Luckily, we were granted our wish this week and, as it turns out, we were way off. Turns out the Brits have no trouble launching an insult grenade or two, as evidenced by Parliament's ruling Tuesday against News Corp. ( NWS) CEO Rupert Murdoch in the wake of his company's hacking scandal. Furthermore, they do it using the Queen's English, which, you gotta admit, makes it so much cooler. "Rupert Murdoch is not a fit person to exercise the stewardship of a major international company," concluded the anything-but-courteous report from Parliament's Culture, Media and Sport committee. And it didn't stop there. The legislators pounced on the journalistic malpractice exhibited at the now-defunct News of The World tabloid, by blasting Murdoch and his son James for their propensity to cover up indiscretions "rather than seek out wrongdoing." Rupert Murdoch, of course, has repeatedly maintained that he was unaware of his employees improprieties and would have stopped them had he known of their illegal snooping. Nevertheless, Rupert's opponents in Parliament stomped on his excuse saying "he turned a blind eye and exhibited willful blindness to what was going on in his companies." The result of all this Murdoch-bashing was a ruling by the 11-member committee that could jeopardize the family's control over British Sky Broadcasting, in which his company has a 39% stake. Ofcom, the broadcast regulator, said it needs to be "satisfied that any person holding a broadcasting license is, and remains, fit and proper to do so" and is "continuing to assess the evidence." Jolly good show chaps! And if you don't mind, keep us apprised of your findings because we have a sneaking suspicion there's more comedy left in this Murdoch family tragedy. And your not-so-gentlemanly gibes are like Shakespeare to our ears. Prev 3 of 5 Next


text:
Grace to you and peace. With these biblical words of greeting, we welcome you to Wenatchee Brethren Baptist Church (W.B.B.C.). Grace and peace are God's gifts to us, gifts which we want to share with you.
Our Mission
It is our joyful response to God's love and grace in Jesus Christ to be faithful servants to one another and the whole world. We carry out this mission through worship, prayer, fellowship, Bible study, and service.
To continue learning more about W.B.B.C., click here...
W.B.B.C. News
July/August Issue 2016What Ever Happened to WBBC'sRead More...
Next Generation? On February 20 we had an event called,...
May/June Issue 2016You Want Me to Attend a Business Meeting?!? Some people absolutely despise going to business...Read More...
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Courting Asia, Obama finds that the world intrudes
Associated Press
PHNOM PENH, Cambodia (AP) – For all the attention wrenched elsewhere in recent days _ on new violence in the Middle East, the "fiscal cliff" back home _ President Barack Obama's speedy trip to Southeast Asia achieved a major goal: It was clearly seen in the region as a validation of Asia's strategic importance as the U.S. refocuses its foreign policy to counter China's clout.
It wasn't easy. Even in a Buddhist monastery in Thailand, Obama could not escape the budget woes waiting for him back home. And his historic visit to Myanmar was all but drowned out by the rocket fire and missile strikes between Israel and Gaza. He went half a world away to promote U.S.-style democracy but couldn't leave his troubles behind.
Even as Obama traipsed in stocking feet through a temple in the heart of Bangkok, a monk wished him luck negotiating the deficit-reduction challenge awaiting him in Washington. And the bloodshed in the Middle East, exploding as he toured Southeast Asia for three days, illustrated the limits of U.S. foreign policy even as he tried to display its influence and reach.
But he came away from his trip to this corner of the world _ a place once defined by a cloistered and shunned nation like Myanmar or by Khmer Rouge "killing fields" or by Chinese power _with at least the hope that the example of U.S. democracy can effect change and strengthen America's hand.
He made his case clearly during a Bangkok news conference:
"It's worked for us for over 200 years now, and I think it's going to work for Thailand and it's going to work for this entire region," he said. "And the alternative, I think, is a false hope that, over time, I think erodes and collapses under the weight of people whose aspirations are not being met."
Establishing a bigger, more influential presence in the Asia-Pacific region has long been an Obama objective, a goal driven by 21st century geopolitical considerations and by the Hawaiian-born president's own self-identity as the first Pacific president.
Just by making the trip _ and by making it his first after his re-election _ Obama made a point about the importance the U.S. attaches to the region.
He was greeted by large crowds chanting his name in Thailand and in Myanmar, a country less than two years removed from a repressive military dictatorship where such assemblies were long forbidden. The English-language Myanmar Times newspaper heralded the arrival of "O-Burma" on its front page, while Thai newspapers praised his apparent interest in the native brand of Buddhism following his monastery visit.
The reception was more muted in neighboring Cambodia, a staunch ally of China that pointedly displayed a sign at the presidential palace welcoming Chinese premier Wen Jiabao but nothing for Obama. Still, there was a message for Asia in Obama's mere presence. The president was attending an annual summit of Southeast Asian leaders in Phnom Penh, yet another indication of U.S. intentions to pay a bigger role in the region.
The trip marked the first time a U.S. president had visited Myanmar and Cambodia.
For decades, Myanmar, despite its alluring pagodas and verdant countryside, was an international outcast with a repressive military junta accused of gross human rights abuses. But last year it began to shift toward democracy, and Obama went there to welcome the change and encourage more.
His motorcade sped to the lakeside home of opposition leader Aung San Suu Kyi, the Nobel Peace Prize winner who spent the better part of 20 years under house arrest. He embraced her and praised her as an "icon of democracy."
Obama's aides hoped that image would dominate back in the United States, but news events and coverage didn't go quite as planned. Hostilities in Israel and Gaza overshadowed the president's trip. He spent every day monitoring developments. Monday night he was on the phone until 2:30 from Phnom Penh, calling Israeli Prime Minister Benjamin Netanyahu once and Egyptian President Mohammed Morsi twice.
By Tuesday morning he had dispatched Secretary of State Hillary Rodham Clinton, who had been traveling with him in Southeast Asia, to the Mideast to engage directly in Jerusalem and Cairo. And he called Morsi again from Air Force One on the way home.
Efforts to break a stalemate with Congress over a deficit-reduction package also dogged him, even as congressional and White House staffs worked to frame details that Obama and legislative leaders could begin negotiating next week.
After the monk surprised him by wishing him well on the fiscal cliff at the Wat Pho monastery, Obama still could not escape it, facing a question about it during his Thailand press conference. No problem, the Americans said.
"We believe the United States can walk and chew gum at the same time," Deputy National Security Adviser Ben Rhodes said Tuesday in Phnom Penh. The shift of resources and attention to Asia will occur with or without diversions, he said. "We'll continue to move forward with our pivot even as we manage the inevitable crises and challenges that will come up in other regions."
Indeed, after spending months mired in a biting presidential campaign, Obama appeared to revel in being back on the world stage.
The trip was poignant, too. It marked his last overseas tour alongside Clinton, his former rival turned partner. Clinton has long said she plans to leave the administration ahead of Obama's second term, or shortly after it is under way.
Obama and Clinton flew across Southeast Asia together on Air Force One and walked down the plane's front steps together in Myanmar and Cambodia.
He singled her out at Suu Kyi's home. "I could not be more grateful, not only for your service, Hillary, but also for the powerful message that you and Aung San Suu Kyi send about the importance of women _ and men _ everywhere embracing and promoting democratic values and human rights," Obama said.
Aides said the two reminisced aboard the presidential plane flying back from Myanmar to Cambodia.
Clinton herself said traveling with Obama one last time was "bittersweet, nostalgic, all the things you would expect."
Follow Jim Kuhnhenn at
http://twitter.com/jkuhnhennand Julie Pace at
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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text:
Vt general fund revenues up, transportation down
MONTPELIER The state says that general and education fund revenues were slightly ahead of expectations in October while the transportation fund was just below forecasts.
Administration Secretary Jeb Spaulding said general fund revenues were about 1.75 percent ahead of projections. So far for fiscal year 2014, the revenues are up by just over half a percentage point.
The non-property tax education fund was almost 3 percent above expectations. Year-to-date, the education fund is about 0.8 percent above projections.
Transportation fund receipts in October were below expectations by just below 0.5 percent. But the year-to-date transportation receipts are about 1.15 percent above the target.
Spaulding said the state is pleased with the numbers but officials will remain vigilant for any unanticipated changes.MORE IN This Just InCASTLETON Rutland Post 31 pitcher Andy Kenosh called it mojo. Full StoryRUTLAND More than 26,000 people were without power when severe thunderstorms rolled through the... Full StoryNORTHFIELD A Norwich University professor has been awarded a research fellowship to support her... Full Story
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text:
Holiday Inn Chicago Midway Airport, Chicago
- Free WiFi
Main amenities
- 146 guestrooms
- Restaurant and bar/lounge
- Indoor pool
- Breakfast available
- Free airport shuttle
- Fitness center
- Self parking
- Business center
- 24-hour front desk
- Air conditioning
- Daily housekeeping
- Computer station
What's around
- In Bedford Park
- Marquette Park (2.5 mi / 4 km)
- Toyota Park (4.6 mi / 7.4 km)
- University of Chicago (9.1 mi / 14.6 km)
- Advocate Christ Medical Center (4.4 mi / 7.1 km)
- Childrens Museum of Oak Lawn (4.6 mi / 7.4 km)
For families
- Free cribs/infant beds
- Microwave
- Refrigerator
- Connecting/adjoining rooms available
- Premium TV channels
- Daily housekeeping
Holiday Inn Chicago Midway Airport, Chicago
Hotel Info: 855-239-9227from $154
- Room, Accessible, Non Smoking
- Two Double Beds Mobility Tub Nonsmoking
- Executive Room, 1 King Bed, Non Smoking
- King Mobility Accessible Tub Nonsmoking
- Room, 2 Queen Beds, Non Smoking
- Standard Room, Non Smoking
- King Mobil Roll In Shower Nonsmoking
- Room, Accessible, Bathtub (MOBILITY)
- Room, Accessible, Bathtub (MOBILITY)
- Room, Accessible, Non Smoking (ROLL IN SHOWER)
- Two Double Beds Mobil Roll Shwr Nsmk
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 146 rooms
- This hotel is arranged over 5 floors
- Check-in time 3 PM-3:30 AM
- Check-out time is Noon
- Express check-in
24-hour airport shuttle service is available. Contact the property in advance to get details.
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
- Free airport shuttle (available 24 hours)
- Self parking *
Nearby Three Star Chicago hotels
In the hotel
- Cooked-to-order breakfast (surcharge)
- Restaurant
- Bar/lounge
- Room service (during limited hours)
- Indoor pool
- Fitness facilities
- Mountain biking nearby
- Business center
- Number of meeting rooms - 2
- Conference space
- Meeting rooms 3
- Conference space size (feet) - 2380
- Conference space size (meters) - 221
- Computer station
- 24-hour front desk
- Dry cleaning/laundry service
- Laundry facilities
- Free newspapers in lobby
- Luggage storage
- Multilingual staff
- Porter/bellhop
- Number of buildings/towers - 1
- Elevator/lift
- ATM/banking
- Safe-deposit box at front desk
- Designated smoking areas
- Accessible bathroom
- In-room accessibility
- Roll-in shower
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Coffee/tea maker
- Iron/ironing board
- Hair dryer
- 32-inch LCD TV
- Premium TV channels
- Desk
- Free newspaper
- Free WiFi
- Free local calls
- Refrigerator
- Microwave
- Daily housekeeping
- Connecting/adjoining rooms available
Top Chicago hotels
Recently reviewed hotels in Chicago
- The Westin O'HareFrom
"Room was very clean, bed was great, quality bedding and very comfortable. $21 breakfast buffet is absurd. "Jul 25, 2016
- DoubleTree by Hilton Wood Dale-Elk GroveFrom
"Very nice and quiet hotel, but not happy about the staff knocking on my room door at 10am when the check out it was at 12pm."Jul 25, 2016
- W Chicago City CenterFrom
"Loved the location and staff were very helpful but the room was not cleaned well, poor room location for the price and very tiny room. "Jul 25, 2016
- Country Inn Suites RomeovilleFrom
"A good quiet place to sleep on a business trip. Despite my odd hours departing and returning from work, even in the wee hours I felt I got service at the front desk as if it was…"Jul 25, 2016
Nearby hotels
Special features
DiningCoaches Sports Bar Grill - This restaurant serves breakfast, lunch, and dinner. Guests can enjoy drinks at the bar.
Holiday Inn Chicago Midway Airport, Chicago's small print
Also known as
- Holiday Inn
- Holiday Inn Chicago Midway Airport
- Holiday Inn Hotel Chicago Midway Airport
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Optional extras
Self parking costs USD 0 per stay
Rollaway beds are available for USD 15 per night
Breakfast costs between USD 4 and USD 18 per person (approximately)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
Is the description of this hotel not correct? Tell us


text:
GreatNonprofits is the best way to find great local nonprofits.
Volunteers and donors use GreatNonprofits to search for ratings and reviews of nonprofits in their town.
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10 Ways You Can Actually Help Syrian Refugees
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New Haven Help Alliance Inc
4.8 stars 10 reviews
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4.8 stars 9 reviews
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5 stars 8 reviews
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This opera company provides excellent art with little to no cost to those who benefit from it--singers, listeners, and charities.... more »
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ELI Africa engages with Mauritian students in a thoughtful manner, tailoring its projects to their needs. As a fellow, I have... more »
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Love146 is an incredible organization doing some of the toughest work in regards to child trafficking. While IJM and other NGOs... more »
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My mother, who had Alzheimer's, was a resident of the skilled nursing area of the Mary Wade Home from September of 2005 until... more »
Clearwater Initiative
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Clearwater is a great project that has really grown from an idea into an effective organization that serves the needs of rural... more »
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Schooner Inc
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Schooner is currently not under any trained staff. Do not send you kids their. more »
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Continuum of care is a program in which the staff are supposed to assist clients with mental health disabilities in everyday life.... more »
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text:
Below are top resources on SparkPeople for Free Printable Food Tracker.
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra... Read more
When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess... Read more
Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos.
We've taken 20 of her made-over and original recipes and compiled them in a downloada... Read more
You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts.
Researchers fr... Read more
How can I edit food entry? Totally put something in that I didn't eat and want to remove it...#techsupport... Read more
Cheap fast food will be my downfall. Tried to keep it fairly light, but super tired of salad so had a 6piece nugget and a parfait. Still alot calories and salt tho. Will do better tomorrow!... Read more
Making gluten free bread sticks with cream cheese. I measured everything. Proud of myself!... Read more
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firstname.lastname@example.com... Read more
I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104... Read more
Lets say you know that you're going to eat at a specific resturant or shop at a specific store, search the internet for coupons before you go. You can often find printable coupons online. For example, we got a $10.00 off printable coupon for Buca di... Read more
If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more.... Read more
Remember how we announced the best slow cooker recipe in America earlier this month? Well, now we're sharing more than 25 of the best slow cooker recipes, in a FREE, downloadable, printable cookbook!Get the 15 slow cooker recipes that were finali... Read more
It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn... Read more


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Milwaukee's top 12 wine lists
Inspired picks match menu and let curious have fun
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That $40 Carmenere at Bacchus probably costs them $8. Bartolotta Restaurants are notorius for charging way, way too much for their wines. Three to four times more than the wholesale cost. Retail prices are usually 30-40% higher than wholesale pricing. They would certainly sell more wine if they had prices like Dream Dance or another great Top 30 Restaurant, Meritage. Meritage charges a little more than double wholesale prices, not retail prices. If it costs $12, the bottle would be approximately $28. The same bottle at a Bartolotta restaurant would be $36-$46.
Dream Dance does not belong on this list. Even though they have a great wine list, they are not playing on the same level playing field as any of the other restaurants in Milwaukee.
Fleming's Steakhouse in Brookfield has 100 wines by the glass, and 100 more bottle only selections.
So glad you included Union House in this list! Kurt always has an interesting selection of wines in his little "wine shop," and the markup is very small as I recall. It's always fun to dine there and let him guide you to a new find or a buried gem on the wine list. This is where I really started to learn about wine.
XLxnqE Sorry for the off-topic, could you tell where I can get such a nice pattern for my blog ?!...
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This story was written by David Kaplan.
Conan O'Brien took the stage to introduce the NBC Upfront and reminisce about how times have changed over the course of his 15-year tenure with the company, including his looking forward to "next year's upfronts at the falafel stand on 49th St." The video is embedded below and the writeup is here. (RSS readers will have to click through.)
By David Kaplan
@ NBC Upfront Video: Conan O'Brien Takes The Stage


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Bearcats finish season with highest winning percentage in 30 years Read More


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Let's begin with a statement of fact: Sonny Perdue was a good governor for African-Americans. The two areas of most concern to the African-American community should be education and jobs.
Georgia's educational system ranked at the bottom or near it for the entire time of the Democratic-led Legislature. Under Sonny and the Republicans, we have moved up some — not enough — but we are not at the bottom anymore. As for jobs, Perdue was able to lure large multinational corporations to Georgia, which provided thousands of jobs for Georgians.
So with Perdue's job ending due to term limits, are African-Americans going to reflexively turn to Democrat Roy Barnes (as your paid leaders will want and encourage you to and who, admittedly, can do a good job for the African-American community)?
If they don't, then who is that moderate conservative on the Republican side who can finally provide the African-American community with a real choice? Karen Handel.
All African-Americans in the state of Georgia who are not tied to the black political power structure should run out and help Handel win her runoff against Nathan Deal. From a strategic standpoint (Sun Tzu would love this plan), African-Americans could then sit back and be courted by both parties and have the winning party deliver the goods. More importantly, the Democrats and their paid black flunkies would not be able to slander the other side — as they will attempt to — with accusations of racism and yadda, yadda, yadda. You know the drill.
Even more important, the Republicans will not be able to run against Barnes and win with Nathan Deal, a hard-right Republican candidate.
Obviously, Handel is more right-leaning and conservative than Barnes, who supports an Arizona-style immigration bill (as do I). Quick aside: We've been told that a bill of this sort will bring racial profiling — so why hasn't any "black leader" denounced Barnes for supporting this?
Now back to the strategic plan to ensure having a real choice for governor in the fall. If African-Americans can help place yard signs, make calls, drive voters on runoff day and do whatever they can to help, then a Handel victory is a victory for a real choice come November — not the "I voted for the lesser of two evils" choice many of you tell me you have traditionally been forced to make.
Some of you are saying now, "But what about Obama's health care and redistricting? Won't the Republican candidate sue the federals and redistrict out black districts?" Maybe so, on both counts. But this strategy I'm proposing does not purport that you should vote for Handel in November. This is a strategy that forces both sides to pay attention to you, the black voter.
To attain the things the black community needs (educational choices, job growth and crime reduction), being demonically tied to one party is not the answer. (See the last 40 years.) The answer is to have two real choices, and in the governor's race, Karen Handel vs. Roy Barnes is a win-win that forces both parties to pay attention to your local needs. Help Handel in the runoff, then sit back and enjoy the courtship.


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We were not meant to live with dehydrated hearts... come and learn how to quench your soul.
"Everyone who drinks this water will be thirsty again, but whoever drinks the water I give will never be thirsty. The water I give will become a spring of water gushing up inside that person, giving eternal life." (John 4:13-14 NCV)
Like the woman at the well, we recognize our need for living water. We need moisture, a swallow of water, a long, quenching drink. But where do we find water for the soul?
In this renewing and life-giving program, Max Lucado leads us to the four essential nutrients needed by every soul.
Participants Guide (978-1-4185-3390-8) sold separately.
Author Bio
More than 120 million readers have found inspiration and encouragement in the writings of Max Lucado. He lives with his wife, Denalyn, and their mischievous mutt, Andy, in San Antonio, Texas, where he serves the people of Oak Hills Church.


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User:Simon J. Takouridis
From OpenWetWare
Revision as of 04:23, 20 December 2007 by Simon J. Takouridis (Talk | contribs)
Simon J. Takouridis
Hi, my name is Simon J. Takouridis, and I'm currently studying at University of Melbourne. My major is in Biochemistry and Molecular Biology. I am a UROP student working for Dr. Steven Stacker at the Ludwig Institute for Cancer Research, Angiogenesis Lab.
Welcome Simon J. Takouridis!
Thank you, welcome to you too!
Basic Wiki Instructions
Thats okay, ill learn as I go thank you.
Personal Info
Coming soon.


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I am following this tutorial on sending activation email:
I am fairly certain this was done with rails 2 and the routing has been a little problematic for me.
map.activate "activate/:token", :controller => "activations", :action => "create"
activate_url(:token => @user.perishable_token, :host => "localhost:3000")
So that
localhost:3000/:token url is sent for the user to activate.
In order to make it work for rails 3, I have tried the following:
match 'activate/:token' => 'activations#create'
match 'activate/:token', :to => 'activations#create'
activate_url isn't working. I'd appreciate some input. Thanks!


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Photo: Becky Luigart-Stayner; Styling: Leigh Ann Ross
Think of this hearty tossed salad as a deconstructed BLT sandwich, where the bread appears in the form of croutons. Round out the plate with fresh cantaloupe.
4 servings (serving size: about 2 cups)
Cost per Serving:
Nutritional Information
Calories 315
Fat 14.4 g
Satfat 6 g
Monofat 6.4 g
Polyfat 1.6 g
Protein 10.5 g
Carbohydrate 37.6 g
Fiber 4.7 g
Cholesterol 26 mg
Iron 3.3 mg
Sodium 788 mg
Calcium 116 mg
6 ounces French bread baguette, cut into 1/2-inch cubes
Cooking spray
4 slices hickory-smoked bacon
1 tablespoon olive oil
1/4 cup red wine vinegar
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
6 cups torn romaine lettuce
1 1/2 pounds plum tomatoes, cut into 1/2-inch wedges
3 green onions, thinly sliced
1/2 cup (2 ounces) crumbled feta cheese
1. Preheat oven to 350°.
2. Layer bread on a baking sheet; coat with cooking spray. Bake at 350° for 18 minutes or until toasted.
3. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan. Cut bacon into 1/2-inch pieces. Stir oil into bacon drippings in pan; remove from heat. Stir in vinegar, pepper, and salt.
4. Combine lettuce, tomatoes, and onions in a large bowl; drizzle with vinaigrette. Add bread; toss well to coat. Sprinkle with bacon and cheese. Serve immediately.
June 2010


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At Flowers And More we are committed to quality and service. We are a full-service florist serving Toronto and the surrounding areas. As our name suggests,More
$1 mil. - $5 mil.in Revenue
10 - 20EmployeesContact people at this company
8565 Highway 27 Unit #5WoodbridgeOntariol4l 1a7Canadaview map
(905) 264-2633(416) 534-3591Fax
Enterprise_Iteration-NT.1545[04] SEIDXWK-30