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Cambridge Diet
A liquid diet that may be too calorie restrictive for long-term success.Top Rated Diet Shakes of 2016
With new diets hitting the market faster than we can lose a pound, it is not too often that you stumble upon a diet that has been around for more than 20 years. The Cambridge Diet has proudly clocked some years under its svelte belt. Developed in the 80s, it still enjoys a very loyal and passionate audience of dieters who have been successful at losing weight and keeping it off.
It is a liquid diet program that involves drinking 3 servings of the signature Cambridge Diet formula each day with or without food. The three servings provide you with protein (either 30 or 50 grams), carbohydrates, fat, fiber and your daily-required vitamin and mineral allowances.
About ten years ago, the Cambridge Diet added an additional product to their 330 Original Product. The 420 Food for Life product contains 100% of the required daily protein needs in 3 servings whereas the 330 Product contains 75% of the required protein. The protein source comes from whey and soy. Both of them are nutritional supplements that do not contain drugs, medicine, stimulants or herbs.
There are four ways for you to follow the Cambridge Diet: - The Fast Track: Consume 3-4 servings of Cambridge a day and no additional food. - The Alternate Program: Use 3-4 servings of Cambridge for one day with no food and then the following day, consume 3 servings of Cambridge with the addition of 400-800 calories of low fat, low calorie health food. Continue to alternate in this manner. - The Regular Program: Eat 3 servings of Cambridge 15- 20 minutes prior to each low calorie meal. Calories should not exceed 400-800 for the entire day. - The Regular Program 2: Consume 3 servings of Cambridge and eat one meal of low calorie food each day. Calories should not exceed 400- 800 calories for the entire day.
Do You Know the Best Diet Shakes of 2016?
- Cambridge Diet contains all the essential nutrients
- Has a proven success rate
- Safe for diabetics and those with high blood pressure
- Its limited consumption of food may incite excessive eating
- May be too calorically-restrictive for some individuals
- Does not teach you to eat in a healthy and long-term way
- Long-term weight loss may not be sustained
- Calories might be too restrictive for exercise
The foundation of the Cambridge Diet is its signature line of shakes. They come in an array of flavors like chocolate, vanilla, eggnog, strawberry, cappuccino, banana cream and many more. The shakes come in two styles: The Original and the Food for Life.
The Food for Life product contains 51 grams of protein, 54 grams of carbohydrates, 3 grams of fat and 140 calories per shake. It also includes 100% of the Recommended Daily Allowance (RDA) of vitamins and minerals. The Original contains 31 grams of protein and contains about 110 calories per shake.
There is also a line of additional Cambridge products like soups, nutrition bars, and super oats.
When taken the prescribed three times a day, you'll only consume 420 calories. If you select to follow a plan that allows for food, you should not consume anymore than an additional 800 calories a day and these calories should come from low-calorie and low-fat foods like vegetables and lean proteins. If you are on the smaller side, it is recommended that you only consume an additional 400 calories on top of the 420 calories for the Cambridge products.
You are also strongly encouraged to drink at least 3-4 liters of water each day.EXERCISE
Since the Cambridge Diet is so restrictive, exercise should be done cautiously. It is not recommended to start a new strenuous exercise program while on the Cambridge Diet. Moderate exercise like walking or biking is useful once you start to lose weight, providing that it is approached with caution and not done with excess.CONCLUSION
There is no question that The Cambridge Diet has been around for a long time. And in the process, many have had luck losing weight by following its strict dietary regimen. Since the diet is so low in calories, check with your doctor before starting it, especially if you have an existing medical condition.
The Cambridge Diet devotees swear by the diet's ability to help them lose weight as long as the program is followed correctly. But like most diets that rely on shakes or supplements to shed pounds, its potential for long-term weight loss and for instilling sound and healthy eating habits in you is not that promising.Common Misspellings
cambrdge Diet, cambradge diet, cambridge deit, camebridge diet, cambridge liquid diet, cambridgediet.comHow Does Cambridge Diet Compare?
- Product Name
- User Rating
- Has Good Appetite Suppressant
- Has Only Natural Components
- Good Taste
- 18Shake
(Editor's Choice)
- 97/100
- Yoli YES
- 92/100
- Isagenix
- 83/100
- Ideal Protein
- 71/100
- Vega One
- 66/100
- Cambridge Diet
- /100
User Feedback(Page 8 of 59, 1167 total comments)
hi i looking to start this diet and need more info on where to start,i wanna aim to loose 2stone.laurax
i was 16.8 stone did it around 9 month's ago lost 18 pounds in first week went down to 13.4 in 9 weeks came off it after 9 month i was 14.4 back on it,now after 1 week im around 13.2 stone .all i can say is it s great i go gym lift very heavy .my advice is its the best diet i been on and go for it .the 1's who find it hard try not to think to much about it just lookforward to ya next shake :P i have breakfast cappuccino dinner porridge and before work cappuccino again i love em find what u like and enjoy and watch the weight fall off good luck to u all .allso do some kind off belly Exercise sit up crunch etc gl all.my goal is just under 12 stone thx for reading
I am day 5 and finding it really hard! I am so hungry.. I dont have any side affects and have followed it very strictly but havent lost a single 1 lb.
I am on day 4 of my cd and I am really finding it hard!! I dont have any headaches or anything and I have followed it to the T but I am so hungry!! and I havent lost a single 1lb yet!
hey guys and girls..
i lost 11.5st on lighter than life, i then bulked up 3 st of lean muscle working out to the max and eating high protien meals all day long... worked really well......
i then went travelling and sadly thats where things went wrong,.... i ate and drank and slept like normal
fortunately ive only put on 3 stone of crap on top of what i was now its time to destroy it and get back to my former glory......
the cambridge diet and lighter than life are exactly the same and are made in the same factory......
now for something u didnt know, some of the slimming soups i found in sainsburys by the pharmacy section contain exactly the same amount of nutritional callories... a few things are up or down by a very minute margin but pretty much the same!
i find these companys are out to make thier money of course but CD is cheaper than lighter than life......
however i dont have the money to go back on it so i have found it else where.....
a protien whey will do exactly the same and cost a fraction of the cost..... im using gold standard whey protien, has 100 callories per serving 24 grams of protien andabout 5grams or carbs no sugar or crap like most protiens contain.......
this stuff will last me atleast 3-4 weeks for the price of only £38.00
potentially saving u £80-£120 a month.....
ive been on it now practically a week......
im on morning of day 7 and have lost 13lbs.......
i also drink green tea and drink pepsi max as it has no carbs, sugar, or calories really......
works for me just letting u guys know!
u should loose about a stone more than u want to because of there balancing of liquids in ur body
but U MUST READJUST UR EATING HABBITS FOR LIFE WHEN U HAVE LOST UR WEIGHT, AND U MUST GET HELP FOR ANY EMOTIONAL ISSUES U HAD IN THE FIRST PLACE THAT MAY HAVE CAUSED U TO COMFORT EAT, U HAVE TO EXTRACT UR EMOTIONS FROM EATING HABBITS....
Hey Gordon,
Thanks for the reply...I wont...infact I have stopped...Have already lost 4kgs in 2 weeks....not sure if my counsellors scale wasnt working or was it really my 4 kg weight loss...hope I have lost that much of weight.....thanks anyways...
Hi Tina,
I am a Cambridge Counsellor and Sole Source is designed to be strictly followed 100% for teh best results. Chocolate is full of calories, sugar (and therefore carbohydrate!). It will likely prevent you going into ketosis, or if you do you will take yourself out each time you have chocolate. Your counsellor should have explained the importance of following the diet strictly - I'd recommend you contact them to discuss this.
Hey Everyone...I am new to this diet and on day 4 of SS....Have had a piece of chocolate everyday from the time the diet started.Will that effect my weight loss...Please advise...I really need to know...Thanks
Hi Everyone, I'm on five day with the CD and already lost 2 kilos, very happy. Looking fw to lose 13 kilos more. It's lil hard in the beginning, but after the 4th day it will go easier. Good Luck!
Hi evryone. I am on day 27 of the CD and it is the best diet that I have done. I have lost 23lbs so far and at my weigh in on Monday I intend to hit the two stone mark. Side effects, I have not experienced any I am still the beautiful person I was when I started just smaller. If you have the determination to be strict with yourself and believe that you can be smaller and healthier then this is the diet for you. As for maintenance, I am looking forward to the challenge. I have waited too long for this and do not intend to stop now. By the way I know someone who has followed the lighter life plan (similar diet) and has kept the weight off for a number of years now. I'll be looking a lot hotter in summer and will be able to do a lot of things that I am not able to do now. Good luck to all those who start the journey. x
I started cambridge diet sept 2008 lost 6 stone3lb in 3 1/2 months came off it in jan 2009 which was great and i was happyish at the weight, but it was due to the effects on me i came of it, my personality totally changed for the worse, i became depressed, aggressive and plain unbearable to live with, also my hair fell out in handfuls i used to have fine but very thick hair and lots of it, even now it is fine and thin, you also get constipated. the main problem is since i came off it i have eaten nothing but a sandwich at lunch and salad with low fat meat or fish in the evening ( even sunday lunch ) and fruit / yoghurt for a snack and did a lot more exercise than before. i have put back on nearly half the weight i lost making me more unhappy than i was before i even went on the diet. after talking to a dietician and doctor the problems with these diets is that your metabolic rate drops exceedingly low when you are on 500 cals so when you start eating food you metabolic rate stays low, making you put on weight you will also put on about a stone and a half in fluid, as fluid builds back up around your organs to its normal level. I talked to my counsellor she basically blamed me for everything and implied that the diet was the best thing since sliced bread.
After xmas i am starting diet chef it is still low calorie 1200 cals but it is actual food and there are loads of choices so it shouldn't mess with my head .
I wish you all the best luck and hope you don't go through what i did. i read lots of negative reviews and chose to ignore them. i am telling you as it is.
Im new to this website and came across all these comments posted! I think Im goin to find this website really helpful on my journey :-) Ive Been on the CD Diet Since Monday and i know a souldnt weigh myself but ive lost 8lbs already and im gettin weighed properly by my counseller on sunday... I Cant wait for the result! Ill be updated my profile on sunday with hopefully more lost lbs!
Good Luck to everybody!!!
P.s SS is really hard at first but its defo
worth it!
Speak soon
Take Care Love Linz xx
after reading comments i am inspired to try it thanks x
hi everyone! this place is great, haven't see so many people losing weight anywhere else. so far I believe in this diet:))) for me it's something. 'cause i'm always in war with my f... negative and sceptical mind.
'cause haven't started the CD just yet. my first meeting with my counsellor is on Monday. looking forward. in my ideal world I want to lose 5 stones. will see how it goes. my biggest problem after my negative mind is willpower, there are days when I just can't be bothered. gosh, I hate it so much, ha ha. but I'll try to be strong. OK, good luck to everyone. God (or devil, doesn't matter to me, he he) help us to be strong and motivated.
just started SS today. Wasn't too bad. Was wondering if i could do two shakes with high protein/ Atkins meal. Anyone try that. would love to know since this diet works on the same concept of ketosisi
I'm the new girl.('',). Hope everyone is having agood day. Is anyone still doing the CD?
It works! I've lost 10 kg in 1.5 month and didn't put on . Just watch your portion.
How much does this diet cost approximatley for a month? im thinking of starting this week, why does everyone ahve so mcuh trouble with the ianatenance, is it because weight loss is too fast?
I wonder can you have aspirine with this diet?
This diet is s**t......Yes you have fast weight loss, but they don't tell you about the side effects, like regaining weight fast even if you have done maintance....hair loss which I did suffer and now I have kidney problems, doctor has said it was probably due to high water intake and stressing my kidneys out :( this diet caters for people who are at there wits end and want that miracle..but nothing is better than healthy eating and exercise.
Featured Diets and Supplements
Related Diets: Cabbage Soup Diet, Juice Diet, Liquid Diet, Master Cleanse Diet, New Lifestyle Diet, Slim-Fast, Isopure Shakes, 21 Pounds in 21 Days
Cambridge Diet?


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If you play the KID, try not to trade pieces in the opening, try to keep it as complicated as you can for the enemy.
The position makes my point, you have a backward point, bad development, and it looks bad for black.
if you choose to try to play the f5 stuff every game, it will lead to disaster. It's not playable against everything.
Yes, i am quickly discovering that.
the f5 pawn push really only works well if white chooses to play with a closed pawn center (pawns on c4, d5, e4), I do not fancy black's chances of going f5 if white delays d5 for a while.
Maybe looking at Kasparov's games with the King's Indian can illuminate some ideas for you:
Yeah kasparov's games are amazing to look at, if you never learn theory, his games will teach what the heck you are suppose to do against the KID.
Try playing the Budapest. The natural, smooth road to chess regularity!
At the moment, there is a article about the KID featured on chess.com's homepage: here
actually, its a book review, but you could look into it if you are interested.
Here is a particularly constipated one that ended in a blunder:
Good points...
And yet the position doesn't seem highly aggressive, and its hardly tactical.
I am simply disputing that the KID is some kind of aggressive opening, I'm really not sure that it is... (again, the bad bishops, the closed position, etc...)
Wouldn't something like the Sicilian be considered more aggressive?
What is more aggressive, the KID or the Sicilian Dragon?
Seems a fair question.
Drink some prune juice, then quit the KIngs Indian.
Are you deciding between the two? That can't be done. They each respond to different white first moves. In other words, the Sicilian is in response to 1 e4 and the KID is in response to 1 d4.
If you want something universal (can be used against queen pawn and king pawn) then perhaps the Modern defense, or perhaps the Sniper defense, or perhaps the new book titled The Dark Knight System (a specific way to play 1...Nc6).
Hope your king Indian works out. But if it doesn't try the Nimzo and bogo
I realize that, I was just comparing them in terms of aggression.
King&Pawn vs. King&Knight
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Picket Fences 1992 | TV Show Watchlist
Season 2, Episode 1 Turpitude
First Aired: October 22, 1993
Mayor Pugen is caught between a Brock and a hard place when the Sheriff arrests him for murdering a disarmed carjacker, leaving him to rely on Wambaugh for his defense. D.A. Littleton: Don Cheadle. Carjacker: Jeremy Roberts. Wambaugh: Fyvush Finkel.
Guest Cast
Patricia Gaul Patricia Gaul Marjorie
Ann Guilbert Ann Guilbert Myriam
Harry Smith Harry Smith Harry Smith
Jeremy Roberts Jeremy Roberts Carjacker
Cast & Details See all »
- Premiered: September 18, 1992
- Rating: TV-PG
- Premise: David E. Kelley's surreal slice of small-town Wisconsin life centered on the Brock family: the town's sheriff, his physician wife and their three kids. There was some conventional murder and mayhem, along with dark humor. The occasionally bizarre story lin… (more)
Trending TonightSee all »
Beauty and the Beast9:00 pm | CWI'll Watch278 Watching
Big Brother9:00 pm | CBSI'll Watch138 Watching
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Popular Shows
- 1. Orange Is the New Black
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Let $R$ be an integral domain over a field $k$. Is it true, that $\deg.\mathrm{tr}_k \ \mathrm{Frac}(R)$ is the greatest number of elements of $R$ algebraically independent over $k$?
Every transcendence basis of an algebra is a transcendence basis of its quotient field. Because the set of algebraic elements over subfield is a subfield, and the lowest subfield containing algebra is its quotient field.


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Even Edgar Winter Can't Get A Free Ride On The Light Rail Today
Light-rail riders, beware. The cops are out to getcha.
Since early this morning, Metro police and light-rail employees have been stationed at each stop along the route checking to make sure everyone has a ticket and is not abusing the city's well-loved, though probably often abused, honor system.
In a perfect world, a rider is supposed to buy a ticket from a machine located on one of the platforms or tap their prepaid electronic card on the machine before getting on. It is, however, oh so easy to skip this step and just hop on for a free ride along Main Street.
But not today.
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One light-rail worker on patrol told Hair Balls that the reason for the one-day-only blitz was because the number of riders far exceeds the number of tickets paid for and the agency wants to see how large a problem train-hoppers are.
Most of the inspectors were acting friendly, reminding folks to buy their ticket before getting aboard. But they were right there waiting when you got off to examine that freshly purchased pass.
Light-rail spokeswoman Carolina Mendoza says that today's operation is only for data collection purposes and that officers are not issuing citations but are there to remind people the need to pay to ride.
"We haven't caught too many today," said one inspector, "but I sure have seen a lot more people walking on the sidewalks than usual."
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Forum: Election 2012 (Archive)
All the 2012 political news.
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mal's like the blind squirrel searching for nuts in an almond orchard who keeps pouncing on jackrabbit turds.
"THIS" is what democracy looks like, I guess. :rolleyes:
malaise can be a real idiot but what do you expect when she supports nadin all the time? Poor DUmmies, once again they were soooo hoping it wasn't a muzzie. Morons.
After the physical men identifying with women and having menstrual cycles article I decided satire no longer exists, satire is liberal truth that has not occurred yet.
First I have heard of the Aetna/Humana deal. Interesting. Humana is a huge Medicare Advantage provider in my area.


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Star Trek Beyond
The Star Wars-ification of Star Trek continues; better than the others, but still not good enough.
The Star Wars-ification of Star Trek continues; better than the others, but still not good enough.
It's almost as if the writers were simply using ideas left over from other Ice Age scripts that are about as fresh as the wind…
"The Ballad of Narayama" is a Japanese film of great beauty and elegant artifice, telling a story of startling cruelty. What a space it opens…
Patrice Leconte's "Monsieur Hire" is a tragedy about loneliness and erotomania, told about two solitary people who have nothing else in common. It involves a…
Ken Loach's "I, Daniel Blake" wins the Palme d'Or at the 69th Cannes Film Festival.
Barbara Scharres on the cats of Cannes 2016.
Wednesday, July 18, is the 20th anniversary of our marriage. How can I begin to tell you about Chaz? She fills my horizon, she is…
This movie is trying to kill these women, but they endure.
Writers at RogerEbert.com pick their favorite movies featuring star-crossed lovers.
Writers at RogerEbert.com pick their favorite movies featuring aliens and UFOs.
CNN Films and Kartemquin Films receive NATAS Best Documentary Emmy nomination for Roger Ebert film "Life Itself."
A report from SDCC on an actor who has been in all three of the new "Star Trek" films. Well, sorta.
I'm pretty much paraded out. The high point for me was the Fourth of July 25 years ago in Three Oaks, Mich., where Shriners performed an intricate choreography while riding their power mowers. But I now believe Philadelphia's Mummers Parade must be worth attending every year. The marchers aren't hauling ads for Pepsi or anchoring giant inflated Ronald McDonald balloons. They march because of fierce generational pride.
This I learn from Tom Quinn's "The New Year Parade," an appealing indie feature that weaves together the traditions of the parade and an Irish-American family. If that sounds contrived, it's not; the two flow together in a convincing way. The film, which won top prizes at Slamdance 2009 and (understandably) Philadelphia, introduces us to the McMonogul family, whose members have been part of the South Philadelphia String Band for three generations.
Mike (Andrew Conway), the father, is captain of the band. He discovers his wife (Ann McDonald) has cheated on him, and moves out in a rage. There are subtle hints that she might have had her reasons. Their children, Jack (Greg Lyons), in his early 20s, and Kat (Jennifer-Lynn Welsh), about 16, are devastated -- Kat especially, but she decides to stay with her mom. Jack accuses Mike of choosing to destroy the family instead of forgiving his mom, and so Jack contemplates the unspeakable: leaving the band and enlisting with its traditional arch-rivals.
Quinn photographed his film over four years, and yet, as his own editor, has mastered what must have been hours of material into a story so convincingly embedded in the band and parade that it would have been impossible to create it just for a film. His characters all seem to be much of that world; whether his actors are, I can't say. But we see them rehearsing, marching, hanging out, caring about the band. For Jack to join the opposition is the most hurtful thing he could do to his father.
On top of that is the enormity of the parade itself. I vaguely imagined it as a bunch of people dressed up funny and playing "Yankee Doodle." The costumes and props cannot even be described. The year's work and no doubt the money involved is almost unimaginable. Yet Quinn does not make the film's plot rest on that weary old device of who wins the big parade/game/match/bout/ election. This is not about winning, but about striving.
"The New Year Parade" is a tad frayed around the edges, no doubt because of the scope of the reality presented. But the story holds strong, the indie approach is more moving than a polished production plugging in big stars, and this is the sort of film a civic resource like Facets exists to show.
Speaking of which, did you see the nice article about Facets Cinematheque that ran in the New York Times this week? (http://j.mp/69LibG)
This movie is trying to kill these women, but they endure.
A Blu-ray review of "Batman v Superman: Dawn of Justice (Ultimate Edition)," arriving July 19.
A compilation of reviews defending the new "Ghostbusters" film.
The new "Ghostbusters" film brings a battle between distorted nostalgia and the power of a child's imagination.


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Just a bigger version of what Mandalay Bay has... Not really inovatining or a game changer. Wynn missed the boat on this one. He should've built the arena or build a stadium to attract a nfl team. I think Wynn has lost his vision(no pun intended).
Steve is the man!! Lower guidance, Massachusetts project on hold, China fears, 1.4 billion project announced. Stock rallies 20%!
I was stopped out at the low of the day
i rarely post anymore but wanted to let you know i saw your posts on the NVIV message board and looked into LLTP... i took a position and think we a have a big winner within the next few months. too many positive catalysts. see you at 50=70(if no dilution) and thanks.


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Washington will soon be home to a new Five Below store, according to Joe Vernaci, Phoenix Center developer.
The store will fill the space that previously housed Shoe Carnival in the Phoenix Center shopping center off Highway 100, at 1946 Charlotte's Way.
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Written on: 29/01/2014 by SatisfiedinPalmSprings (1 review written)
I made a request for an appointment on short notice, late at night. The next day, I had a phone call and a confirmation email with all the information I needed. It can't get any easier than that!
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Best Western Plus Executive Suites Albuquerque
4630 Pan American Freeway North East, Albuquerque, NM 87109, USA – Show map
|Room type
|Queen Suite with Sofa Bed - Non-Smoking
|King Suite - Non-Smoking
|King Suite with Spa Bath - Non-Smoking
|King Suite with Balcony - Non-Smoking
|Deluxe Queen Suite with Sofa Bed - Non-Smoking
|Deluxe Queen Suite - Non-Smoking
|Queen Suite with Sofa Bed - Disability Access
|Queen Suite - Disability Access/Non-Smoking
6 reasons to choose Best Western Plus Executive Suites Albuquerque
Low rates
123 properties in Albuquerque
Manage your bookings online
The staff speak English
Booking is safe
Facilities of Best Western Plus Executive Suites Albuquerque Great facilities! Review score, 8.1
Pets are not allowed.
- Sauna
- Fitness centre
- Hot tub/jacuzzi
- Indoor pool
- Indoor pool (all year)
Free! WiFi is available in all areas and is free of charge.
Free! Free public parking is possible on site (reservation is not needed).
Reception services
- 24-hour front desk
- Express check-in/check-out
- Concierge service
Cleaning services
- Laundry
- Dry cleaning
Business facilities
- Meeting/banquet facilities
- Business centre
- Fax/photocopying
- Vending machine (drinks)
- Vending machine (snacks)
- Newspapers
- Non-smoking rooms
- Facilities for disabled guests
- Family rooms
- Lift
- Heating
- Non-smoking throughout
- Air conditioning
From 15:00 hours
Until 11:00 hours
Cancellation and prepayment policies vary according to room type. Please enter the dates of your stay and check the conditions of your required room.
Children and extra beds
All children are welcome.
Up to three children under 17 years stay free of charge when using existing beds.
All further older children or adults are charged USD 10 per person per night when using existing beds.
Extra beds are not available.
One child under 2 years stays free of charge in a child's cot/crib.
The maximum number of children's cots/cribs in a room is 1.
Supplements are not calculated automatically in the total costs and will have to be paid for separately during your stay.
Pets are not allowed.
Cards accepted at this property
Hover over the cards for more info.
2 appealing options:
- Hyatt Place Albuquerque Airport has a location score of 8.7
- Hampton Inn & Suites Albuquerque Airport has a review score of 9.4
Guests are required to show a photo identification and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply.


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Top Definition
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text: Home > Diet and nutrition > News 11 December 2012 Smartphone app for weight loss Using smartphones to coach people as they try to shed extra pounds may make a standard weight-loss program more effective, a new study suggests. 0 Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Using smartphones to coach people as they try to shed extra pounds may make a standard weight-loss programme more effective, a new study suggests. With the technology, patients can report their progress and receive coaching between visits to the clinic. This personalised attention appears to improve results, the researchers reported. "Having patients record eating and activity on a mobile app that's monitored by a coach is a scalable, cost-effective way to boost the effectiveness of clinician-directed weight-loss treatment," said study author Bonnie Spring, a professor of preventive medicine and psychiatry at Northwestern University Feinberg School of Medicine in Chicago. How the app works "An app can give people feedback about how many kilojoules they're eating, and help them make wise choices in the moment. Knowing that a coach is 'hovering' and watching the patient's behaviour is a way of supportively holding the person accountable," she added. Taking classes is an efficient way for patients to connect with peers while acquiring knowledge about nutrition, exercise and behaviour change strategies, Spring added. "Reconfiguring weight-loss treatment to systematically leverage clinician expertise, technology and peer support offers a practical and effective way to help the large number of people who need obesity treatment," she said. The report was published online in the Archives of Internal Medicine. How the research was done For the study, Spring's team randomly assigned 69 overweight and obese patients, average age about 58, to a standard weight-loss program or a weight-loss programme with smartphone prompting, and followed the volunteers for a year. They were weighed at three, six, nine and 12 months. At each weigh-in, patients who were coached using smartphones lost an average of 8.6 pounds more than those in the standard weight-loss program, the findings showed. In addition, about one-third of those in the smartphone program lost at least 5 % of their body weight when they were only three months into the program, while those in the other group lost nothing during that time period, the researchers found. These benefits lasted for the entire year, the study authors added. "Neither the app alone nor the group weight-loss classes was effective for the average patient. The combination of technology and health education was what worked best," Spring explained. "This reminds us that few, if any, commercially available weight-loss apps have been tested in rigorous clinical trials, and that technology may work best when it's integrated into a care system that also provides accountability and support," Spring added. 'Seems to work' Dr Goutham Rao, the vice chair of family medicine at NorthShore University HealthSystem in Evanston, Ill., and co-author of an accompanying journal editorial, agreed that the smartphone approach seems to work. "Existing obesity treatments don't meet certain criteria that are necessary," he said. "Treatments have to be accessible and inexpensive, and have to be able to engage and re-engage patients over time. There are some promising developments on the horizon." Weight-loss drugs aren't effective enough and aren't available to large numbers of people, Rao said, and weight-loss surgery is also out of financial reach for most people. "This technology is something people use on a regular basis; they don't have to learn how to use it," he noted. "The studies we have so far show really promising results," Rao said. "You can't be a passive participant in weight loss. Smartphone programs personalize the program," he pointed out. "Within three to four years we will have inexpensive, accessible weight-loss technology that everybody can benefit from," Rao added. Dr. David Katz, director of the Prevention Research Center at the Yale University School of Medicine, noted that "not much weight loss happens at a clinical visit, of course, weight loss happens in between visits." It makes sense to extend coaching and guidance between visits, Katz said. "That, in fact, has been shown before. Using telephones or the Internet to stay connected to patients between counselling sessions enhances weight loss and health improvement," he added. "With cellphones all but ubiquitous, we have the technology to build continuous contact into weight-management programs," Katz said. "This study demonstrates the early benefits of doing so." Read more: Health monitoring? There's an app for that More information For more on weight-loss programs, visit the U.S. National Heart, Lung, and Blood Institute. (Copyright © 2012 HealthDay. All rights reserved.) More in Diet and nutrition When a healthy diet becomes unhealthy More: Diet and nutritionNews advertisement Read Health24's Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Adorable, asthmatic otter learns to use inhaler Medical Lice poop can make your head itch Medical Painkillers for teen athletes won't encourage addiction Medical Could disguising allergens in the body treat asthma? Medical Cheaper 'talk therapy' can cut cost of treating depression Medical Bipolar diagnosis may take up to 6 years From our sponsors Painmaster Microcurrent Therapy provides drug-free pain relief Update on Equazen acquisition by Flordis South Africa 2016 When lice just keep coming back! Cipla Community Hero: Ana Rocha Live healthier Did you know? » Allergies less common in kids who suck their thumbs Two-dose chickenpox shot gets the job done What nits and lice look like in your hair 5 diseases your child can pick up at school School is a place for learning, but it also creates the perfect environment for an infectious disease to spread like wildfire. Healthy legs » The results you should know from the Healthy Legs Survey Could your job be causing varicose veins? Varicose veins? Don't do these exercises 5 stages of vein disease Weak or damaged valves in the veins can cause varicose veins.


text: 000 FXUS64 KMAF 281737 AFDMAF Area Forecast Discussion National Weather Service Midland/Odessa TX 1237 PM CDT THU JUL 28 2016 .DISCUSSION... Please see the 28/18Z forecast discussion below. && .AVIATION... Cumulus field expanding to encompass areas around terminals at this time. Expect some isolated TS, with MVFR visibility in rain, over much of southeastern New Mexico and west Texas. The likelihood of having any TS at any one terminal this afternoon is too low to include a TEMPO, so we`ll monitor trends and amend if TS is forecast to affect a terminal. Otherwise expect VFR conditions with easterly to southeasterly winds 11 knots or less, with perhaps gusty conditions at KPEQ and KFST this afternoon. && .PREV DISCUSSION... /issued 616 AM CDT THU JUL 28 2016/ DISCUSSION... See 12Z aviation discussion below. AVIATION... VFR conditions and light winds through the period. Isolated TS in the area 18-03Z will not be enough to place in the present wx of TAFs at this time. Hennig PREV DISCUSSION... /issued 321 AM CDT THU JUL 28 2016/ DISCUSSION... Persistence prevails today as West TX and SE NM remain under NE flow aloft with an upper ridge centered to the NW. Chance for thunderstorms are slightly lower today but still a chance for some diurnal storms with moist, easterly upslope flow at the surface and decent mid level moisture in place. May also have a lingering outflow boundary or two across the Permian Basin area (thanks to overnight convection in the southern TX Panhandle) that may serve as a focus for isolated storms. Best chances look to be across the Davis Mountains and east through the lower Trans Pecos however pinpointing any given thunderstorm location is fairly difficult at this time. The main threats with any storm continue to be brief gusty winds and frequent lightning. High temperatures will be fairly similar to yesterday. MOS guidance has been too cool the last few days so will stay on the warmer side with forecasted highs in the mid to upper 90s. The upper ridge begins to expand east into the Southern Plains Friday through the weekend, ending rain chances for most locations. Temperatures will warm through the weekend with highs near or above the 100 degree mark come Monday. Best chance for thunderstorms look to remain confined to the mountain regions with monsoonal moisture, upslope flow and daytime heating all in play. Models show a weak disturbance moving south through the TX Panhandle late Friday night and could see some storms wander down into northern portions of Lea County. Beyond this weekend, rain chances continue across western zones and near the higher terrain however with the possibility of very hot temperatures returning early next week, we could see late afternoon and evening thunderstorms pop across the region as a result. For now, will keep the eastern 2/3 of the CWA dry. && .PRELIMINARY POINT TEMPS/POPS... Big Spring 97 73 97 73 / 20 10 10 0 Carlsbad 97 70 97 71 / 10 10 0 10 Dryden 96 75 97 76 / 20 10 10 0 Fort Stockton 94 72 95 73 / 20 10 10 0 Guadalupe Pass 87 67 88 67 / 20 10 10 10 Hobbs 95 68 94 69 / 10 0 10 10 Marfa 88 63 89 65 / 20 10 20 10 Midland Intl Airport 97 73 98 73 / 10 10 10 0 Odessa 95 74 97 75 / 10 10 10 0 Wink 98 73 97 74 / 10 10 0 0 && .MAF Watches/Warnings/Advisories... NM...None. TX...None. && $$ 70/12/70


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Collected Poems, 1909-1962 Hardcover – Sep 25 1963
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About the Author
Thomas Stearns Eliot was born in St Louis, Missouri, in 1888. He moved to England in 1914 and published his first book of poems in 1917. He received the Nobel Prize in Literature in 1948. Eliot died in 1965.
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Customer Reviews
Top Customer Reviews
T.S. Eliot's poems ferreted out the big issues in very specific ways. Human war, politically and romantically, dominates his earlier work, famous for its bleak look at individuals leading half-lives. "The Love Song of J. Alfred Prufrock" and "Gerontion" highlight situations of paralysis by investigating two personae. Prufrock is a man overcome by himself, but believes society is to blame. Gerontion is an elderly man who faces emotional sterility against a pattern of human war, and history. Each case shows two self-imposed exiles--Prufrock and Gerontion have allowed indecision to overcome them. However, Eliot situates these speakers against society and all its attendant difficulties. After hearing Prufrock lament that "there will be time to prepare a face to meet the faces that you meet," it's hard not to notice Eliot's contextual view of individuals in their environment. Love involves risk, and risk causes fear. Reflection cripples love if left unchecked. Ultimately, the memory of what was and the desire for what may be escalates the crisis Prufrock faces. Failed integration seems to plague these dramatic monologues, both on a psychological and social level.
But what I end up loving Eliot for is his dogged love of life.Read more ›
This poem is a beauty. The language is so fluent that it flows lightly and evenly between our ears and its music is perfect and delightful. The images build up a crown or a wreath, according to tastes, life and death mixing equally with love and gloat. Deeply shakespearian by its syntax it is pure Chopin by its music, both rhythm and notes.
One of T.S. Eliot's bestknown poems. What I am feeling is more an impression than a meaning. The world is old, like coming to its end, decaying. The poet sees and only sees. It is soundless and yet it is music. He brings together all sorts of recollections, experiences and small vignettes of the world, and a whole array of references to all kinds of cultures to show how the past is foregone and the future is not there. There remains only the thunder that speaks unaudible sounds of farewell on a road we cannot even see, nor follow as for that.
It is the end of the world, and this is nothing but a whimper because men are hollow. They do not contain anything. They are ghosts of history, so that history itself is a ghost and the world has no future. This poem is extremely and astoundingly modern indeed. NO FUTURE.
This poetry is entirely dedicated to death, but also to the time between birth and death, a time of turning, a time that is felt like flying, going, flowing but there is no word, no world able to whirl any sound. Men are like living deads, already dead and moving towards death with no hope, except maybe the hope of God, but God is silent, so there is the only consolation of the Lady who is also silent and comes only after death to stare more than anything else.Read more ›
Most recent customer reviews
"Let us go then you and I" . . . "April is the cruellest month" . . . These are merely the two most famous examples of Mr. Read morePublished on March 22 2004 by samantha
The most discussed, frequently invoked 20th-century poet in both American as well as British literature academic arenas (the advantage of a St. Read morePublished on Nov. 7 2002 by Giuseppe C.
T.S.Eliot Collected Poems are beyond any words of a common person like me.Published on Nov. 5 2002 by Maria H. R. Souza
I'm writing a paper on T. S. Eliot's use of quotation in The Waste Land, and I would love to quote your review as one possible viewpoint on the finished product of a "cut and... Read morePublished on Feb. 9 2002
I'll quote from Prufrock 'til I'm a pair of ragged claws. T.S. Eliot wrote the best poem in the English language and he also wrote the best 4 lines in the German language. Read morePublished on Sept. 3 2001
Even if you don't like Eliot's poetry, chances are that he quotes some lines from a poet you like. Eliot copies and pastes other people's writings to equate himself with them. Read morePublished on July 25 2001 by Customer
The Hollow Men (1927)(T.S. [Thomas Stearns] Eliot 1888-1965)
Did T.S. Eliot have a sense of humor? I don't know; but, I sure as heck hope so. Read more
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Big business dumps millions to fight public's right to know.
The Grocery Manufacturers Association has given $5 million to the No-on-522 campaign, the Washington State initiative that would require labeling of GMO containing products. The no forces now have a whopping $17.168 million to unleash against consumers' right to know. It's the largest sum ever gathered in the state to fight a citizen's initiative. The previous record — $16.9 million — was raised by the American Beverage Association to fight a small tax that was to be levied on soda pop. The money raised would have been used to prevent cuts to education. That measure was voted down. (more…)


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Immaculate and contemporary, 4* Rose Cottage Guest House is perfect for visitors to Tenby who require a high standard of accommodation.
Note that Rose Cottage is situated in New Hedges, just a few miles outside Tenby.
Tariff is £25 - £30 per person per night.
Please note that an update to the map software in July 2011 may cause a slight error to location of the marker.
We are aware of this and are working to improve the accuracy.
Why not come along to the third Ironman Wales this September 13th 2015 held in and around the beautiful seaside resort of Tenby? Thought to be one of the hardest in the world this is a fantastic setting for an amazing race. Book your accommodation early or you may be disappointed. Come along and support these amazing athletes.


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Plies Goes One On One With Toure About His Goon Affliation
Jay-Z & Beyonce Perform Forever Young (Live @ Coachella)
Rick Ross Is Forced To Pay 300k After Losing A Lawsuit
Lloyd Banks Responds To Shyne Dissing 50 Cent
Diggy Simmons Signs on the Dotted Line
Idris Elba Hip Hop Weekly
HHW's unique celebrity weekly-format and 26x frequency have made it the #1 news and entertainment source for young adults.
Copyright © 2014 Hip Hop Global Media, LLC.
All Rights Reserved.


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Diagnostic Directions: Evaluating the impact of ShearWave Elastography What does SWE add to the radiologist's diagnostic toolkit?
Medical Museum: Breast Pump from 1840 A Reay and Robinson artifact
MR exams are among most frequently 'rationed' health services: study Walking the cost-benefit tightrope in a value-based era
Sydney Imaging purchases helium-free 7 Tesla system from MR Solutions Also purchased 'dry magnet' 3T system
CMS releases controversial hospital star ratings system Hospitals and their associations say the algorithm needs work
Technology Advisor – The 'retailization' of care Health care data are more unstructured than in other industries
Patch can deliver drug, gene and light-based therapy to colorectal tumor sites May lead to complete eradication of tumor cells
AHRA New Product Showcase A few of the products you can expect to see at the show
Government issues guidance to prevent and detect ransomware attacks HIPAA violations cost up to $1.5 million per year
Swiss researchers develop microrobot to aid in medical procedures Has potential to deliver drugs or perform precise operations
The PowerServer RIS/PACS is a single database application, essential to reducing redundant work, limiting manual data entry, and increasing consistency throughout healthcare practices. Click to learn how it will help you improve patient care and more.


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by Jon Robins Theresa May, expected to shortly emerge as the "stop Boris" prime ministerial candidate in this post-referendum world, kept her head down during the Brexit campaign apart from one … [Read More...]
Legal professional privilege under fire
by Jessica Sobey Sometimes the most fundamental principles can be most vulnerable to attack and/or erosion. As the government strives to tackle the threat posed by those who seek to undermine our … [Read More...]
Revenge porn: Widening the net?
by Danielle Reece-Greenhalgh Little over a year has passed since the Criminal Justice and Courts Act 2015 (CJCA 2015) came into force, making it a criminal offence to disclose private sexual … [Read More...]
Brexit: the fallout
by David Greene An ironic Gallic shrug to the question on all our lips: OK so what now? The referendum debate is just getting under way. It may seem a little late but the chanteuse … [Read More...]
If the Chilcot report finds the Iraq invasion violated the UN Charter, what are the consequences?
by Geoffrey Bindman QC The Chilcot report, when published next month, will surely criticise some of those responsible for launching the Iraq war on 20 March 2003 and for the suffering and damage which it caused. Lawyers are certainly already mulling over the prospect of litigation, criminal as … [Read More...]
Adult Defendant Anonymity in Criminal Proceedings
by Matthew Elkins Should defendant anonymity be granted to prevent reputational damage? The current position for adult defendants is that the media will generally be able to report the name of a defendant facing a criminal charge. Anonymity will not be granted to defendants on … [Read More...]
Rough justice
by Jon Robins The 25th anniversary of the release of the Birmingham Six serves as a powerful reminder of the fallibility of our justice system. On March 14, 1991, Paddy Hill, Hugh Callaghan, Richard McIlkenny, Gerry Hunter, Billy Power and Johnny Walker stood outside the Old Bailey, free after … [Read More...]
The US Department of Justice's FCPA Pilot Programme
by Sangeeta Bedi As part of its "enhanced enforcement strategy", the US Department of Justice (DoJ) recently announced a one-year pilot programme to encourage companies to voluntarily self-disclose misconduct under the US Foreign and Corrupt Practices Act (FCPA) of overseas bribery of a … [Read More...]


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Fish With Basil and Lemon Roasted Vegetables
Total Time
Prep 10 mins
Cook 30 mins
From BH&G Australian Diabetic Living.
Ingredients Nutrition
- 2 zucchini (halved lengthways, thickly sliced)
- 300 g baby potatoes (chats halved)
- 250 g butternut pumpkin (peeled deseeded and chopped)
- 9.85 ml extra virgin olive oil
- 2 (500 g) fish fillets (firm white such trevalla or ling)
- 14.79 ml plain flour (or gluten free plain flour)
- 59.14 ml basil leaves (small fresh)
- 4.92 ml lemon zest (grated)
- fresh ground black pepper
- 120 g green beans (trimmed steamed to serve)
- 9.85 ml balsamic vinegar (to serve optional)
- Preheat oven to 210C (fan forced).
- Line a large roasting pan with baking paper and put the zucchini, potato and pumpkin in a large bowl and add 1 teaspoon of the oil and toss to coat and put the vegetable in a single layer in roasting pan and then roast turning once for 20 to 30 minutes or until the vegetables are tender.
- Meanwhile coat the fish fillets in flour, shaking off any excess.
- Heat the remaining oil in a medium non-stick frying pan on medium and add the fish and cook on each side for 2 to 3 minutes or until light golden brown and cooked through.
- Add basil and lemon zest to the cooked vegetables in the pan and season with pepper and toss to coat.
- Divide the fish, roast vegetables and steamed beans between plates and drizzle the vegetable with the vinegar, if you like, and serve.
Most Helpful
We really enjoyed his recipe. I coated the fish with yellow corn flour instead of regular flour (I need to finish it). It turned out great.


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You are a fan of rely atlanta ? Come to discover the best forums rely atlanta on the internet and share your experience with a community fan of rely atlanta . You can also build a forum rely atlanta and create your online discussion.
Free forum : A network of airsofters in the Metro Atlanta area.


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M.Sc. Explosives Ordnance Engineering (PgDip)
- On Campus
- 12 months
- Not specified
- English ( Take IELTS test or Find a course )
This MSc in Explosives Ordnance Engineering (PgDip) course from Cranfield University offers advanced academic background necessary for students to contribute effectively to technically demanding projects in the field of explosives and Explosives Ordnance Engineering (EOE). It does this by introducing them to up-to-date and current research, which enables them to obtain a critical awareness to problem solving and capability to evaluate both military and commercial best practice in the field of EOE.
This course enables students to learn in a flexible manner as it offers both part-time and full-time learning all with full access to an outstanding remote virtual learning environment and on-line literature through our extensive library facilities. Other qualities and transferable skills include opportunities that will enhance employment potential in this field, problem-solving, self-direction and informed communication skills.
This course meets the educational requirements for the Engineering Council UKÆs register of Chartered Engineers (CEng); the course is accredited by the Institution of Mechanical Engineers (IMechE) and the Institution of Engineering and Technology (IET).
Starting in
The MSc is 200 credits of which 90 are compulsory, 80 are for the thesis and 30 credits are elective.
The PgDip is 120 credits of which 90 are compulsory and 30 credits are elective.
Full modules are 10 credits each; half modules are 5 credits each.
IMPORTANT NOTE: The UK government confirmed new requirements for secure English language testing for visa and immigration purposes. Learn more
This programme is accredited as a programme of further learning for CEng registration. When presented together with a CEng accredited Bachelors programme the educational requirements for CEng registration will be met in full. Students who do not have a first degree should contact the relevant institute directly for further details on whether they meet the requirements.
No work experience is required.
The award of Explosive Ordnance and Engineering MSc/PgDip meets the educational requirements for the Engineering Council UKÆs register of Chartered Engineers (CEng); the course is accredited by the Institution of Mechanical Engineers (IMechE) and the Institution of Engineering and Technology (IET).
This programme is CEng accredited and fulfils the educational requirements for registration as a Chartered Engineer when presented with a CEng accredited Bachelors programme.
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text:
Save Big On Open-Box & Pre-owned: Buy "Canon Vixia HF R300 Full HD Flash Memory Camcorder..." from Amazon Warehouse Deals and save 53% off the $299.00 list price. Product is eligible for Amazon's 30-day returns policy and Prime or FREE Shipping. See all Open-Box & Pre-owned offers from Amazon Warehouse Deals.
Canon Vixia HF R300 Full HD Flash Memory Camcorder with 51x Advanced Zoom
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- Genuine Canon HD Video Lens with 51x Advanced Zoom and SuperRange Optical Image Stabilization. 1/4.85-inch CMOS Sensor.
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- Cinema-Look Filters, Story Createor and 24p Cinema Mode provide a variety of professional cinematic looks and web-compatible clip options
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|Item Dimensions
|2.2 x 2.1 x 4.5 inches
|Item Weight
|0.62 pounds
|Lithium Battery Weight
|4 ounces
|Media Format Digital Video
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|UNSPSC Code
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|32 x
|Display Size
|3 inches
|Information not provided
|3 inches
|3 inches
|Item Package Weight
|2.1 pounds
|1.4 pounds
|1.45 pounds
|1.5 pounds
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Product Description
Product Description
From the Manufacturer
Experience the compact, easy-to-use camcorder that captures breathtaking Full HD video while offering impressive zooming power and exciting new creative options. Superb imaging is ensured with a new, more sensitive Canon 3.28 Megapixel Full HD CMOS Image Sensor and Canon's exclusive DIGIC DV III Image Processor. Video is steady and clear even at the large end of the 51x Advanced Zoom, thanks to SuperRange Optical Image Stabilization and Intelligent IS. The VIXIA HF R300 is equipped with flexible features to suit your shooting and sharing needs, and a new interface makes the large Flat Touch Panel LCD simpler than ever. Record in AVCHD or MP4 format to a removable SD/SDHC/SDXC memory card. And with Cinema-Look Filters and Touch Decoration, you can be sure that your videos express yourself like never before.
Mega Zooming, Steady Shooting
Genuine Canon HD Video Lens with 51x Advanced Zoom
You won't miss any of the action when shooting video with the VIXIA HF HR300 camcorder. The camcorder's wide-angle area has been expanded to 33.9mm (35mm equivalent), making complex scenes easier to shoot and adding more image to all your footage. Like every Canon camcorder, the VIXIA HF R300 is equipped with a Genuine Canon HD Video Lens. Canon's high definition video lenses use aspherical lens technology to achieve low chromatic aberration with high resolution while maintaining compact dimensions. Super spectra coating technology lowers flare and ghosting. The big news is the camcorder's impressive 51x Advanced Zoom. Long-range shooting allows you to create videos with dynamic variety, and is less likely to disrupt the action you're shooting. It's perfect for formal ceremonies, animals in the wild, candid family videos and more. Advanced Zoom, available in manual mode, has been achieved with more efficient use of the effective imaging area. It takes the camcorder's telephoto power all the way to 1,729mm (35mm equivalent) for extraordinary flexibility in shooting.
SuperRange Optical Image Stabilization
High definition video demands effective image stabilization, and the VIXIA HF R300's super powerful zoom makes the need for image stabilization even more critical. Canon developed its sophisticated SuperRange Optical Image Stabilizer to do the job easily and automatically, providing continuous adjustment throughout the entire zoom range to correct a broad range of motion. Extra compensation is applied at wide-angle focal lengths to eliminate the unwanted shaking that is common when walking. The system corrects camera shake instantly, so even when you're shooting handheld video at the long end of the zoom, the image is sharp, steady and smooth.
Naturally Beautiful Image Quality
3.28 Megapixel Full HD CMOS Sensor
The VIXIA HF R300 camcorder is equipped with a 3.28 Megapixel Full HD CMOS Image Sensor for true 1920 x 1080 resolution. Canon's advanced, high-resolution HD CMOS Image Sensor has been improved for the VIXIA HF R300, with extra sensitivity that delivers beautifully lifelike Full HD Video with natural color, even in low light. Original on-chip noise reduction brings bright clarity to every frame. Video is rich, clear and amazingly detailed anywhere you view it, even when played back on a large HDTV.
DIGIC DV III Image Processor
DIGIC DV III is specifically engineered to optimize the imaging performance of the camcorder's HD CMOS Image Sensor. Images exhibit beautiful clarity with minimal noise. Gradation is richly rendered from highlight to shadow. Performance in low-light situations is superb, with natural detail and color. The advanced processing speed of DIGIC DV III powers many of the camcorder's cutting-edge technologies as well, giving you more creative freedom than ever before.
Record to Internal Flash Drive or SD Memory Card
The VIXIA HF R300 camcorder records Full HD Video directly to a removable SD memory card. Widely available in several capacities, SD memory cards let you share your videos quickly and easily. In addition to SD memory cards, the VIXIA HF R300 lets you use super-high capacity SDXC cards. The same size as a standard SD card, an SDXC card can hold up to 2,048 GB, and provides ultra-fast data transfer.
|Recording Mode
|1920 x 1080 Recording
|1440 x 1080 Recording
|Memory Capacity
|MXP Approx. 24 Mbps*
|FXP Approx. 17 Mbps*
|XP+ Approx. 12 Mbps*
|SP Approx. 7 Mbps*
|LP Approx. 5 Mbps
|20 minutes
|30 minutes
|40 minutes
|1 hour 10 minutes
|1 hour 30 minutes
|30 minutes
|45 minutes
|1 hour 5 minutes
|1 hour 45 minutes
|2 hour 15 minutes
|40 minutes
|1 hour
|1 hour 25 minutes
|2 hours 20 minutes
|3 hours
|1 hour 5 minutes
|1 hour 30 minutes
|2 hours 10 minutes
|3 hours 35 minutes
|4 hours 35 minutes
|1 hour 25 minutes
|2 hours 5 minutes
|2 hours 50 minutes
|4 hours 45 minutes
|6 hours 5 minutes
|2 hours 55 minutes
|4 hours 10 minutes
|5 hours 45 minutes
|9 hours 35 minutes
|12 hours 15 minutes
|5 hours 55 minutes
|8 hours 20 minutes
|11 hours 30 minutes
|19 hours 10 minutes
|24 hours 30 minutes
|* When recording has continued for 12 hours, it will automatically stop and then start automatically.
|1280 X 720 Recording
**The maximum video recording time with the MP4 format is 30 minutes, and the maximum file size is 4GB, and when either of these conditions is met, recording will stop automatically.
|9 Mbps**
|4 Mbps**
|55 minutes
|2 hours 5 minutes
|1 hours 25 minutes
|3 hours 10 minutes
|1 hours 55 minutes
|4 hours 10 minutes
|2 hours 50 minutes
|6 hours 20 minutes
|3 hours 50 minutes
|8 hours 25 minutes
|7 hours 40 minutes
|16 hours 55 minutes
|15 hours 25 minutes
|33 hours 55 minutes
Record in AVCHD or MP4 Format
The VIXIA HF R300 camcorder gives you the flexibility of dual codec recording, allowing you to record in AVCHD or MP4 format, so you can pick the format that best suits your needs. AVCHD's higher bit-rate and finer resolution will yield the highest quality video for viewing on an HDTV or archiving to Blu-ray™. And for use with today's most typical video applications, the camcorder lets you record in MP4 format, too. MP4 format produces files you can share right away – with no need for conversion. Video is immediately available to upload to social networking sites like Facebook™ or YouTube™, or view on an iPhone™, iPad™ or iPod Touch™.
Intelligent IS
Intelligent IS makes it easy to shoot clear, sharply focused video, even in situations that typically cause camera shake. The Intelligent IS system analyzes the shooting situation for you, then automatically switches to the image stabilization method best able to produce sharp, steady video. Four IS systems cover the gamut of shooting situations. Dynamic IS corrects minor movement and the shaking caused by walking while shooting. Macro IS delivers perfectly steady close-up shots. Powered IS comes into play when you're using the camcorder's powerful zoom, correcting shake that can occur in telephoto shots. Tripod Mode stops IS when the camcorder is stationary.
3.0-inch Flat Touch Panel LCD
Big and bright, the VIXIA HF R300's 3.0-inch Flat Touch Panel LCD provides super intuitive control that feels instantly familiar. With a touch, you can shift focus immediately to any subject. Exposure for any area of the screen can be controlled with a touch as well. And with Touch & Track, you simply place your finger on a moving subject and the focus will follow that subject. "Pressable" buttons are also available for selecting settings and controlling camcorder operations on-screen. A new Home button on the camcorder takes you to the main LCD screen, where clear explanations of shooting modes and recording settings help you make informed choices for an exceptionally simple and enjoyable shooting experience.
Smart AUTO and Auto Tele Macro
Smart AUTO lets you capture clear, bright, well-focused video while the camcorder takes care of all the details. The system recognizes 38 shooting situations based on numerous factors, then automatically chooses the optimal settings for the situation. When you shoot a nearby subject in telephoto zoom mode, Auto Tele Macro gives your video the high-end artistic effect of a well-focused subject against a beautifully blurred background.
Fun, Creative Ideas
Cinema-Look Filters
Giving your videos more creativity is easy with new Cinema-Look Filters. Cinema Standard subdues brights and enhances darks for the feel of film. Vivid accentuates primary colors for a cheerful effect that's perfect for kids' birthday parties. Cool adds a bluish tint for a futuristic feel. Nostalgic recreates the look of 1970s TV shows. Sepia adds a distinctive fade and antique tint. Old Movies imparts the aged look of early cinema. Dynamic B&W creates dramatic high-contrast grayscale. Dream adds a magical look (soft-focus) for dream-like scenes. Memory produces a faded, misty look—great for flashback scenes.
|Cinema Standard
|Recreates the warm tones and muted highlights of classic film.
|Accentuates primary colors for a bright, cheerful look.
|Adds a bluish tint for cool, futuristic-looking scenes.
|Recreates the look of old '70s TV programs.
|Applies a sepia tint for an antique, faded look.
|Old Movie
|Gives video the aged look of old cinema.
|Dramatic B&W
|Creates bold black-and-white movies with high contrast and grain.
Touch Decoration
Using the camcorder's LCD screen and an included stylus, you can embellish your recorded video freehand: draw graphics, write words, it's completely up to you! With a choice of 27 different frame graphics, clip art and animated effects, you can give your video a whole new dimension. New, easy-to-understand icons have been incorporated that make options for animated effects clear at a glance.
Easy Steps to Better Videos
Story Creator
Creating a compelling video that truly documents an important event can be challenging, so the VIXIA HF R300 camcorder steps in to help with Story Creator. The feature is even easier to use than ever, so now even beginning videographers can cover an event with confidence. Before shooting, you'll see a list of scenes you'll want to be sure to catch for several different types of occasions. And now each scene selection includes specific shooting tips that help with scene structure and composition, including suggestions for wide-shots, close-ups, even recommendations for length of shots. After shooting, you can watch your video in coherent story order based on each scene's theme, as opposed to the order in which each scene was shot.
Sophisticated Shooting Modes
24p Cinema and 30p Progressive Modes
The VIXIA HF R300 camcorder's sophisticated shooting mode options offer superior creativity and functionality. 24p Cinema Mode gives your video a film-like feel, making it look as if it were shot at the same frame rate as movie film, with a frame capture rate of 24p recorded at 60i. The camcorder also gives you the option of recording in 30p Progressive Mode, which is ideal for clips you intend to post online.
Flexibility Built Right In
Microphone and Headphone Terminals
The VIXIA HF R300 camcorder offers exceptional audio flexibility with microphone and headphone terminals. The microphone terminal allows you to capture professional-quality sound with an external microphone and manual audio level control ensures proper volume for any situation. In addition, you'll find a dedicated headphone terminal, ideal for remote communication with the optional Wireless Microphone WM-V1 and other applications.
What's in the Box?
- VIXIA HF R300 Camcorder
- Battery Pack BP-709
- Compact Power Adapter CA-110
- Stylus Pen
- USB Cable IFC-300PCU/S
- HDMI Cable HTC-100/S
- Bundled CD-ROMs:
- Pixela Transfer Utility Disc
- ImageBrowser EX / Image Mix / Music Data Disc
- Pixela Transfer Utility Disc
Read about our customers' top-rated camcorders on our review page: Camcorders
Customer Reviews
Top Customer Reviews
But -- far too many comments are based on the battery and not on the camcorder itself.
Buy they generic BP-727 two pack of batteries and get back to the camcorder.
The generic BP-727s and pair of chargers are EXTREMELY affordable. They are generally not chipped yet so the camcorder cannot tell you how much time you have left. I ran my own personal tests on a pair of full batteries and found that they provided 2hr 47min on the first battery and 2hr 53min on the second battery. If you start each day with a fully charged battery there is little need for the battery meter.
While a 32GB SDHC card works great for day of shooting this camcorder really shines with a larger capacity SDXC cards. I added a pair of 64GB SDXC cards to the rotation so I could carry a small 3-card aluminum wallet with me when travelling and not have to download for a week. SDXC is a great format but there will be those who will complain about compatibility and lack of functionality as well.
Understand that many of the would-be issues relate to the fact that the exFAT filesystem used on SDXC cards is not natively supported by Windows XP. You will need to install the Microsoft patch for XP that supports the exFAT (SDXC) formatted cards.Read more ›
Very small and light, similar to previous years models, I am using a Transcend 32GB class 10 card, which works just fine for it.
I plugged it in and can confirm that it takes about 2 and 1/2 hours to fully charge (my battery was completely dead when received)
Battery life is almost non-existent... I was surprised to read in the owner manual that when recording in FXP 1920x1080 mode that you could expect only about 25 minutes of battery life... I record in the slightly higher MXP mode and can also confirm that this is a pretty close guestimate as I have recorded around 10 - 15 minutes, and my battery indicator shows that it is at 50%, so more than one battery, or an extended battery will quickly become a must!
Also as the previous reviewer mentioned, the current title that amazon gives this camcorder "...with Dual SDXC Card Slots..." is incorrect, not an issue as I noticed this in the specs on Canon's web site before preordering it, but worth noting.
In all, video quality, as well as the IS modes make this camera wonderful to work with, and I love the videos that it produces!!
It does come stock with a very small battery and I understand other users frustrations. I have always purchased at least a couple of extra batteries immediately for every camcorder that I have ever purchased. Taking video and especially high definition video has always been a power hungry application. Most of the video that I take is actually in auditoriums; the first thing that I do is try to find a good spot that has both a good view of the stage and a power outlet. I have always had issues with batteries giving out on me at the most inopportune times.
I purchased my Vixia in a bundle that included an additional OEM medium capacity battery, a case, and an 8gig SD card. I immediately purchased two additional generic high capacity batteries and a wall charger for $24 including shipping. With three extra batteries I have the battery capacity that I need even if I am not able to park myself next to an outlet during an event and I got it all at a price that I cannot even mention here on Amazon because it was so low.
My Sony HC-3 has a 1/3" CMOS sensor and it had the best low light capabilities of any consumer camcorder in 2006.Read more ›
Most Recent Customer Reviews
I hang this camera over my demonstration table and shoot with a higher quality professional camera from the front. Read morePublished 11 months ago by J Maguire
It's great! I make wedding videos and this is a good little piece for the price! Mine is actually 32x optical zoom not 51 but that is close enough for me. Read morePublished 12 months ago by Rachel
A very solid upgrade to my last camera. This has 1080p recording and cinema filters! The only thing bad is the focus. If you try to use Manual or Cinema watch the focus. Read morePublished 13 months ago by Preston Carroll
i can't find the external jack in my camera. Will someone tell me where it is??
But apart from that it is great
the only thing I don't care for with this (maybe it's the same with all) even when it is not in use, the battery loses it's charge. Read morePublished 18 months ago by Janille22
This is a great camera to span the bridge between consumer level prices and prosumer level footage.
This is not my first Canon product and suffice to say, their... Read more


text:
Release Date:
January 10, 2012
Date Published:
January 10, 2012
For every secret Detective Lindsay Boxer's long-awaited wedding celebration becomes a distant memory when she is called to investigate a horrendous crime: a badly injured teenage girl is left for dead, and her newborn baby is nowhere to be found. Lindsay discovers that not only is there no trace of the criminals--but that the victim may be keeping secrets as well.For every lieAt the same time, Assistant District Attorney Yuki Castellano is prosecuting the biggest case of her life--a woman who has been accused of murdering her husband in front of her two young children. Yuki's career rests on a guilty verdict, so when Lindsay finds evidence that could save the defendant, she is forced to choose. Should she trust her best friend or follow her instinct?There's a different way to dieLindsay's every move is watched by her new boss, Lieutenant Jackson Brady, and when the pressure to find the baby begins interfering with her new marriage to Joe, she wonders if she'll ever be able to start a family. With James Patterson's white-hot speed and unquenchable action, 10th Anniversary is the most deliciously chilling Women's Murder Club book ever.
James Patterson marks the tenfold addition to his Women's Murder Club series with this absorbing and fun mystery featuring the recently wedded Detective Lindsay Boxer and D.A. Yuki Castellano. Lindsay investigates the brutal homicide of a teenage mother, whose infant child is missing. Meanwhile Yuki is in court with a career-defining case involving a mother accused of killing her own children. Family, friendship, workplace drama, and of course mystery--James Patterson pulls out all the stops for his 10TH ANNIVERSARY.
Author: James Patterson
Genre: Fiction + Literature Themes
Sub-Genre: Action + Thrillers, Women
- Genre: Fiction + Literature Themes
- Subgenre: Women, Action + Thrillers
- Publisher: Grand Central Pub
- Pages: 408
- Edition: Reprint
- Language: English
- Release Date: January 10, 2012
- Author: James Patterson , Maxine Paetro
other Info.
- Online Item #: 13855978
- Store Item Number (DPCI): 059-04-0368
- Item can be gift wrapped.
- Made in the USA or Imported


text:
FREE SHIPPING on orders of $85 or more
An excerpt from www.HouseOfNames.com archives copyright © 2000 - 2016
The surname Boisvert was first found in Normandy (French: Normandie), the former Duchy of Normandy, where they held a family seat in the seigneurie of Bacqueville and were members of the aristocracy of that region.
Spelling variations of this family name include: Boivin, Boivan, Boiveau, Boisyvon, Boisvert, Boivent, Boisvert, Boivigne and many more.
This web page shows only a small excerpt of our Boisvert research. Another 215 words (15 lines of text) covering the years 1070, 1066, 1810, 1789, 1649 and 1706 are included under the topic Early Boisvert History in all our PDF Extended History products and printed products wherever possible.
Another 22 words (2 lines of text) are included under the topic Early Boisvert Notables in all our PDF Extended History products and printed products wherever possible.
Some of the first settlers of this family name or some of its variants were: Pierre Boivan settled in Quebec from Normandy in 1664; Alain Boivan settled in Quebec in 1747 from Brittany; Louis Boivan settled in Quebec from Champagne in 1745..
Other References
The Boisvert Family Crest was acquired from the Houseofnames.com archives. The Boisvert Family Crest was drawn according to heraldic standards based on published blazons. We generally include the oldest published family crest once associated with each surname.
This page was last modified on 1 February 2016 at 18:19.
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text:
Molecular Air Data Clear Air Turbulence Sensor: MADCAT
Award Information
Small Business Information
Michigan Aerospace Corporation
1777 Highland Drive, Suite B, Ann Arbor, MI, 48108-2285
Principal Investigator:
Dominique Fourguette
Principal Investigator
(734) 975-8777
Principal Investigator
(734) 975-8777
Business Contact:
John Dodds
Business Official
(734) 975-8777
Business Official
(734) 975-8777
Research Institution:
AbstractClear air turbulence (CAT), often referred to as "air pockets," is attributed to Kelvin-Helmholtz instabilities at altitudes generally above 18,000ft, often in the absence of any visual cues such as clouds, making it difficult to avoid. The vortices produced when atmospheric waves "break" can have diameters of 900-1200ft and tangential velocities of 70-85 ft/sec. CAT is dangerous for commercial and military aviation, most recently demonstrated by Continental flight 128 from Rio de Janeiro to Houston on August 3, 2009, which encountered severe turbulence and made an emergency landing with 37 injured passengers, nine hospitalized. Many other incidents attributed to turbulence have caused injuries or deaths to passengers and crew. Another recently-highlighted hazard is the inadequacy of current airspeed sensors on commercial aircraft. Federal investigators have reported that on at least a dozen recent flights by U.S. jetliners, malfunctioning equipment made it impossible for pilots to know how fast they were flying. Michigan Aerospace Corporation (MAC) proposes the Molecular Air Data and Clear Air Turbulence (MADCAT) system which will be capable of providing not only a look-ahead capability to predict clear air turbulence but also a full air data solution (airspeed, angle of attack, angle of sideslip, pressure and temperature). The technology has already demonstrated, in-flight, the ability to measure airspeed, angle of attack and angle of sideslip. In addition, ground units based upon the same core technology have demonstrated range-resolved wind, temperature and density measurements from the ground to altitudes of 18km. This proposal will focus on combining the two capabilities into a practical solution. MAC's direct-detection UV LIDAR technology uses molecular backscatter and so does not require aerosols, as required by many competing approaches.
* information listed above is at the time of submission.
An Official Website of the United States Government


text:
Rising to the topHow local business executives lead their organizations to success
Cover Story
Top leaders who have recently been inducted into the Central Ohio Business of Fame or won awards through Smart 50 and Smart Women share lessons about leadership.Read Full Article
How local business executives lead their organizations...
Central Ohio's Smart 50 share renewed commitment toward future success
Cover Story
The Smart 50 Awards, now in its second year in town, brings together like-minded leaders that share the common drive toward sustainability and growth for our region.Read Full Article
Central Ohio's Smart 50 share renewed commitment...
Success Redefined: Smart Women breakfast and awards
Cover Story
The first Smart Women breakfast and awards will be Oct. 2. Check out the dynamic panelists who will discuss redefining success, as well as the 20 finalists being honored for their achievements.Read Full Article
Success Redefined: Smart Women breakfast and awards
A dose of disciplineKara Trott and Quantum Health juggle high growth with a strategic approach
Cover Story
Big business step-ups in a compressed period of time aren't unusual at Quantum Health. In fact, it's more usual than not.Read Full Article
Kara Trott and Quantum Health juggle high growth with...
Health Care
Why HSAs have become a valuable tool in retirement planning
HSAs are a great way to supplement retirement savings, but the concept is still new for some employees, says Amber Hulme of Medical Mutual. That's why it's important for employees to understand how HSAs works, so they can take full advantage.
Give your employees the right tools for remote technology access
If your company doesn't have a mobility solution, your employees — who now have mobile devices on them at all times — will be less productive. And if it's a hassle for staff to remotely access documents and processes, delays can transfer to waiting customers. Blue Technologies' Heather Stump talks about business mobility needs and how employers can find the best-fit technology
HR Consulting
Consultants augment staff, transcend politics to achieve results
Some companies struggle to effectively reach their performance, project or critical initiative goals after a staff reduction, says Sequent's Beth Thomas. That's where consultants come in. They offer a point-in-time solution to a problem, often transcending office politics, without adding to overhead.
Legal Affairs
Why you need to take caution when using independent contractors
As independent contractors continue to become a bigger part of the American workforce, the Department of Labor (DOL) is investing more time and energy to make sure companies follow the law when it comes to classifying these workers. Timothy J. Gallagher, of Kegler Brown, shares what companies should know before utilizing independent contractors.
Workers' Compensation
Monetizing managed care in Ohio workers' compensation
Service is an obvious factor when considering a managed care organization, but the financial impact of the MCO should drive the decision. Quinn Guist, president of CompManagement Health Systems, explains.


text:
as others noted: AZN paid nearly 3 billion so someone better answer for that, so bounce that around your empty skull
you have no clue just some day to day nickel/dime trader with a big mouth
that's why you're on a yahoo message board big shot. They may raise but one does not raise just because there is a rumor spike in price . Who in their right mind would buy it. Maybe you.
you have no clue how the offering process works
Must be those shorts covering??? As you say they always make money.
WHY would any CEO do that? A share offering on a spike due to a rumor of BO. WOW !
Anyone remember PCYC? Their new drug sales were bad too according to analysts.
Why do you care about YRCW. Are you short? Shorting YRCW is high risk at this price, not that i care, but a short could get burned real bad.
According to you then : Every co that someone has a short position wins. WOW ! You are a genius ! Where do you come from?
I see filings with holding not selling???? Who is everyone? Where do you see Merlin's filing? The one I see is 400000 some shares holding not selling
so now someone else knows you better than me . Its in his hands now.
During the largest financial crisis of this country ( 2007) ARCC continued to pay the dividend and share price shot right back. Look at the chart.


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|Home | About | Journals | Submit | Contact Us | Français
In this article we review the evidence supporting the clinical application of adrenaline in cardiopulmonary arrest, and summarize the receptor effects of catecholamines and the basic principles producing perfusion during CPR. Animal and human studies show that in cardiac arrest, adrenaline has positive haemodynamic effects, increasing systemic pressures, myocardial perfusion, and cerebrally directed flow. The problems extrapolating from animal to human data are highlighted. Studies showing improvements in short term survival outcomes with high dose regimens have not been confirmed by other large prospective randomised trials. There is no evidence that high doses of adrenaline improve survival to hospital discharge. Most studies comparing adrenaline with placebo have been non-randomised and uncontrolled, with major methodological problems. Conclusions are difficult, but if anything adrenaline is associated with poorer outcomes.
PubMed Central Canada is a service of the Canadian Institutes of Health Research (CIHR) working in partnership with the National Research Council's national science library in cooperation with the National Center for Biotechnology Information at the U.S. National Library of Medicine(NCBI/NLM). It includes content provided to the PubMed Central International archive by participating publishers.


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Most recent volume
Volume 48. Advances in Heat TransferPublished: 1st November 2016
Advances in Heat Transfer fills the information gap between regularly scheduled journals and university-level textbooks by providing in-depth review articles that are from a broader scope than in traditional journals or texts.
The articles, which serve as a broad review for experts in the field, are also of great interest to non-specialists who need to keep up-to-date on the results of the latest research. This serial is essential reading for all mechanical, chemical, and industrial engineers working in the field of heat transfer, or in graduate schools or industry.