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This vegan tuna salad is one of our go to meals when we are feeling super hungry but don't want to cook.
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This warm potato salad is a step aside from the traditional version: it's cooked in a hot skillet and doesn't call for mayonnaise or other fattening dressings. ~Alina
This tofu scramble is incredibly tasty with fantastic texture, and it's super healthy for you to boot.
A delicious dish with an Italian flare, these eggplant rollups will warm your heart and soul! – Alina
This triple lentil and cauliflower soup is oil-free, packed with nutrition and fiber, and can easily become the next staple food on your dinner table! It's quick to put together and may just give you a reason to clear your pantry from those handfuls of leftover dried lentils. ~ Alina
Lots of legumes and seasonings make this chili as delicious as it is easy to make.
Find out what happens when chickpeas and quinoa become a little too familiar. Plus a mouthwatering recipe for dry-spiced chickpeas combined with broccoli, carrots, and a lite tahini sauce.
An easy fat-free soy-free and gluten-free recipe that almost cooks itself! Nourishing butternut squash and bean add a punch to your favorite Mexican dishes.
This is a recipe I made for a coworker of mine who saw how healthy my homemade vegan meals looked and that I seem healthy and happy. I made this for him and have named it in his honor. –tortugita718
A spicy and savory Mexican flavored dish that pairs well with spring veggies. Step-by-step photos illustrate this delicious recipe submitted by 5boarder.
This hearty bean and vegetable stew makes an excellent one-pot meal. –submitted by pasuleka
I have to say our Pita sandwich dinner turned out quite delicious! The crispy baked falafel patties were well flavored with a blend of fresh herbs and traditional middle eastern spices. –kaitsinsidedish
Richly seasoned with garam masala, this spread makes a delicious appetizer for holiday parties.–joniceline
Another slow cooker recipe from Healthy Slow Cooking.
The delicious blend of southwestern flavor paired with the the creamy pureed black beans make for an exquisitely flavorful veggie patty. Plus adding the cornmeal to the mixture also helped to give these patties a crispy texture once baked. –from kaitsinsidedish
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- Jacked-Up Vegan RibsJackfruit adds tenderness, moisture, and a pull-apart texture to these incredible seitan-based vegan ribs. No one will believe they are fat-free! I wish I had an interesting story behind this recipe, but the truth is, I saw a photo by Lacey, blogger at Avocados and Ales, of seitan-jackfruit ribs in the very popular Facebook group […]
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- It Takes a Vegan Village: A Compendium of Quick Vegan Ice CreamsIf you're as old as I am, you might have the memory of hanging out on a front porch on a sweltering summer day waiting for the ice cream truck to round the corner. The desultory arguments about how to spell "supercalifragilisticexpialidocious" would melt in a milisecond as we all hit the pavement at top […]
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An investigation of the semantic meaning assigned to concepts affiliated with sts education and of STS instructional practices among a sample of exemplary science teachers
Version of Record online: 18 AUG 2006
DOI: 10.1002/tea.3660260805
Copyright © 1989 Wiley Periodicals, Inc., A Wiley Company
Journal of Research in Science Teaching
Volume 26, Issue 8, pages 687–702, November 1989
Additional Information
How to Cite
Rubba, P. A. (1989), An investigation of the semantic meaning assigned to concepts affiliated with sts education and of STS instructional practices among a sample of exemplary science teachers. J. Res. Sci. Teach., 26: 687–702. doi: 10.1002/tea.3660260805
Publication History
- Issue online: 18 AUG 2006
- Version of Record online: 18 AUG 2006
- Manuscript Accepted: 16 SEP 1988
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subset: commoncrawl


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The QiVantage you sent me was for my star midfielder- I coach the Dana Hall Varsity Soccer team in Wellesley. She has very tightquads and has to do extensive stretching before every practice and games.She has suffered a number of pulled quad injuries and we have tried justabout everything PT has to offer. I ordered the Recovery Wrap and she tried it- very positive results so far. Just thought I'd let you guysknow…sometimes its the 8 centuries old medicine that works the best.
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The Boy or Girl? Test
Their result for The Boy or Girl? Test ...
36% Correct!
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Hope you enjoyed it. Don't forget to rate below, and pass it along!
Their Analysis (Vertical line = Average)
They scored 36% on Correct, higher than 5% of your peers.
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The Super Pure One
Great job. This test is *hard*. I know this because people keep e-mailing me and complaining about it. Thanks for taking it. Didn't click the video? Wish you had? It's also availab... Read more
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The U.S.-Flag Great Lakes fleet hauled more than nine million net tons of dry-bulk cargo in November. That's the first month this year that cargos totaled more than nine million tons in a single month. The November float is a small increase over the previous month – three percent – but significantly higher than earlier this year. In May, for example, U.S.-Flag cargos totaled only 7.1 million tons.
The 3.6 million tons of iron ore hauled in November are the fleet's best total for that commodity so far this year and reflect rising demand for steel. Limestone recorded its second-best month of the year. However, the last stone cargo of the year was loaded on December 16, an early close for that trade. Coal loadings were down 16 percent compared to a year ago, primarily because of slowdown in shipments of western coal out of Superior, Wis.
Through November, U.S.-Flag carriage stands at 60,352,716 tons, a decrease of approximately 36.6 percent compared to a year ago. The U.S.-Flag float is 38.4 percent off the 5-year average for the January-November timeframe.
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Radio Holland, a global NavCom and service company in the maritime industry, said it has concluded a maintenance and remote monitoring agreement with The China
The Baltic Exchange's main sea freight index, tracking rates for ships carrying dry bulk commodities, fell on Wednesday on weaker rates for larger vessels and supramaxes.
Hyundai Mipo Dockyard (HMD) has signed a contract to build a 50,000 dwt bulk carrier with ILSHIN LOGISTICS. The project is a collaboration between POSCO and ILSHIN


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When Dominican priest Henri Didon in 1881, at a school sporting event, first used the words that have become the motto of the modern Olympic Games … "Citius-Fortius-Altius " (Faster-Stronger-Higher)… little could he have known how dishonoured that goal would become.
Especially the reference to "HIGHER".
Too many Olympic athletes have been proved HIGHER , all right, over the years, over the decades, over SEVERAL Olympic Games.
But in the past, individual athletes were supposedly to blame, along with errant coaches, corrupt medical staff, secret conspirators and/or even "friends" of the athletes. Certainly NOT governments themselves … at least, never totally proven!
So whenever a case or two or three arose, the International Olympic Committee could claim these were isolated cases, harrumph and snort and promise to do better … so the Games … and the GOLD ($$$$) would continue to flow.
But NOW we have had PROOF … from TWO INDEPENDENT STUDIES, as well as the DIRECT TESTIMONY of two Russian athletes themselves … that OFFICIAL state and government agencies, sports authorities, drug monitoring agencies, even the State Security Service (FSB) of Russia are GUILTY of not only aiding and abetting doping, but also DELIBERATE ATTEMPTS to hide illegal drug use and exchanging hyped-up Russians' test vials at the Sochi Olympics, through a hole in the wall into the Olympics test laboratory.
Disgraceful! Proven! Exposed! With the RUSSIAN GOVERNMENT/AUTHORITIES/AGENCIES complicit in it all!
And yet, the IOC has decided to OVERRULE several recommendations from the anti-doping groups and experts it supposedly relies on … and will NOT boot Russia from next month's Brazil Olympics and any future Games until it literally cleans up its act!
Not only that, but most of Russia's "incredible" results and achievements and medals (even though we now know several were stolen and doctored lab results) at the Sochi Olympic Farce Games will be allowed to stand.
Just MORE harrumphing … and a promise to do better checks in the future.
Who will believe ANY of the results … especially involving Russia … even AFTER drug tests are taken!
Looks to me like the most important "checks" the IOC care about are the ones in the mail … from ticket sales, tv rights, contracts and souvenirs. All enabling the rich to get richer wherever Games are held (over-billing construction contractors, services providers, friends and supporters of politicians, etc. With very little of the wealth generated flowing back to the cities or ordinary citizens who paid for it all.
The Olympic Games have become a total disgrace … and not just because of doped-up athletes.
Costs of staging them have become obscene; few of the enormous facilities built just for the Games pay their way afterwards; financial stresses on taxpayers for capital/operating costs have literally gone through the various roofs wherever they are held; the negative social impacts on communities … especially the poor … are disgraceful; and, adding insult to injury, few ordinary mortals have almost ANY chance of getting tickets to really desirable events … like Opening or Closing ceremonies or even top sporting events (even though hundreds of empty seats are seen regularly) but where the rich and well-connected somehow get lots of them ; and if any mere mortal does wrangle a ticket … often from scalpers, but are from out of town, they also may have to take a bank loan to pay for a hotel room.
The Olympic Games today honour excess, waste, corruption … more than sports or athletes.
And don't forget the costs for "Security" at Olympic Games in the world we now inhabit … HUNDREDS OF MILLIONS more dollars pulled from public pockets during a terrible world-wide economic downturn … makes the whole endeavour an indefensible outrage.
The Olympic Games should be ended.
The world could still have international sports meets … in fact, already does, well away from the rotten smell of the Olympics … using EXISTING facilities (isn't that a novel idea!); where our best athletes can compete and achieve and be acknowledged and where ordinary mortals can buy tickets and attend; and which are also often televised (without paying BILLIONS for the rights).
Who needs the IOC, the corruption, the horrendous waste of money, the doctored results … all in pursuit of nationalistic propaganda more than sporting achievement!
The world … at least countries with any real moral compass … just can't afford the Olympic Games anymore … financially … or ethically.
Harv Oberfeld


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Rockets Release Greg Smith, Sign Former Longhorn Dexter Pittman
The Houston Rockets' magic number (combined Rocket wins and Portland losses) to clinch home court in the first round of the playoffs and lock up the fourth seed (and a likely first round tussle with those Trail Blazers) is two.
So let's start there.
With four games to go in the regular season, and a clinching of the fourth seed in the Western Conference imminent, Daryl Morey and the Rockets can begin the process of getting their ducks in a row. That means being strategic about doling out minutes and granting rest. That means bringing back guys who are currently resting (Dwight Howard, most specifically) at just the right time to shake off the rust before a (hopefully) deep playoff run.
And, unfortunately for center Greg Smith, it means making sure you've got healthy bodies from top to bottom on the roster.
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On Thursday, the Rockets cut Smith loose, in large part because he would be unable to return this season from a knee injury that has limited him to just 11 games. The Rockets know firsthand how precarious things can become when there are depth issues at the center spot, with Omer Asik missing most of the first few months of the season with a
mysterious leg injury and possible bruised ego, and with Dwight Howard missing the last couple weeks nursing an ankle.
(Aside: Can you imagine if Morey had gone forward with moving Omer Asik just to placate him as many fans wanted him to do?)
As the door closed on Smith, opportunity knocked for former Texas Longhorn and Terry High School product, Dexter Pittman. Pittman, who came into the league as a second round pick of the Miami Heat and was a member of a Heat title team, signed a contract for the remainder of the season and for a non-guaranteed 2014-15 season.
Pittman had been averaging 11.3 points and 6.8 rebounds for the Austin Toros of the D-League, and was last spotted in the NBA back in March on a 10 day contract with the Atlanta Hawks. Pittman, obviously, will be eligible for the postseason.
Smith was originally signed by the Rockets as a street free agent during the 2011-12 season and went back and forth between Houston and the D-League for most of that season. His most productive time in Houston was easily 2012-13, when he averaged almost 17 minutes a game as Omer Asik's backup.
Rockets general manager Daryl Morey said that letting go of Smith was not an easy decision:
"We were holding on as long as we could. We wanted Greg to come back healthy. We thought that was our best option, but at this point, it looks like he will miss the season. We needed to have someone who could play the five against certain lineups if Dwight or Omer would take an injury. Dexter right now is the best 5 in the D-League, we think."
Smith was predictably classy in his outgoing message on Twitter, and likely has played himself into a role on somebody's roster next season, provided he gets back to full health:
I'm going to miss a great city and the best fans in the world. Thanks for y'all support!!! Htown will be missed
— Gregory Smith (@Ju_Smith4) April 10, 2014
Morey, too, was very dignified in his well wishes for Smith on Twitter....
Very tough to part ways with @Ju_Smith4 - great person & great Rocket - it won't be long before he is helping a team win again
— Daryl Morey (@dmorey) April 10, 2014
.....and waited the required eight minutes before welcoming his replacement....
Welcome to the Rockets Dexter Pittman! We are loading up on Longhorns @J_Goin_HAM
— Daryl Morey (@dmorey) April 10, 2014
The Rockets are back in action tonight at Minnesota to take on the Timberwolves, before returning home Saturday for a date with the New Orleans Pelicans.
Listen to Sean Pendergast on SportsRadio 610 from 2 p.m. to 7 p.m. weekdays. Also, follow him on Twitter at http://twitter.com/SeanCablinasian.
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End the Struggle and Dance With Life Paperback – 23 May 2005
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Susan Jeffers' books are always fun to read, and she has done it again with EMBRACING UNCERTAINTY.
She leads the reader through the art of enjoying life in her own unique style!
Susan Jeffers has done it again! EMBRACING UNCERTAINTY is a wonderful book with a huge payoff...peace of mind about the future. It is an entertaining read filled with invaluable insights and unique exercises you can take with you on your exciting Journey through life. (Jack Canfield, co-author of the New York Times bes)
Now more than ever, Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times. (Marianne Williamson)
In EMBRACING UNCERTAINTY, Jeffers describes, with brilliant clarity, how to deal with ambiguity in life. The exercises in this book helped me learn how to reach within myself and find certainty. Like FEEL THE FEAR AND DO IT ANYWAY, I'll be quoting this classic over and over again. (Mona Lisa Schultz, PhD, author of AWAKENING INTUIT)
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Reissue of this book full of inspirational advice to heal the spirit and lift the weight of the world, from the bestselling author of the classic FEEL THE FEAR AND DO IT ANYWAY.See all Product Description
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Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action PaperbackSusan Jeffers£6.29
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The power to change is within and Susan places the tools to do so at your feet, all you have to do is have the courage to pick them up and use them. From my own journey, which is nowhere near complete, I know it is not easy, but I believe that I am nearer to reaching a place of inner peace, calm and acceptance than I was before I read the book.
There is also some of Susan's own writing that is magical, the chapter that starts with 'Listen to the silence' ends with 'As we turn off the sound and move into silence, the dancing can begin. We finally hear the music of our soul, and it is this that gives us peace. As we listen to the music of our soul, we mysteriously and wondrously hear the music of everyone elses as well...and we are at one with the world.'
Read the book, listen to the tape, take the opportunity that Susan Jeffers places before you.
The tools incorporated in the book are aimed at helping you to release the need to stuggle through life, and to learn to 'flow' through life in a more peaceful and abundant way.
A MUST-READ book!!!
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Susan Jeffers has been a great source of comfort and strength to me since my breakdown in 1999 (depression) and still is. Read morePublished 2 months ago by Roger Curtis
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3M™ Wire Pulling Lubricant is a water-based gel that acts as an excellent lubricant for pulling communication cable. This easy-to-apply gel dries off slowly on cables. The lubricant produces low coefficient of friction to reduce the chance of cable damage from high pulling forces.
By forming an even coating on wires, 3M Wire Pulling Lubricant prevents stress cracks on your cable jacketing. This gel lubricant is stringy and clingy and performs well in a temperature range of 20 to 120 degrees F (-6.7 to 49 degrees C). Save your back and reduce the tension on your cable during long fiber optic pulls, multiple bend pulls and pulls in hot environments. This product is CSA Certified and RoHS 2011/65/EU Compliant.


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Canada's Information and Privacy Commissioners and Ombudspersons have called on all levels of government to protect and promote privacy and access to information rights when embarking on information sharing initiatives aimed at improving government services.
In the resolution below, privacy and information regulators recognized information sharing initiatives are intended to more easily facilitate the sharing of personal information to better serve citizens in the delivery of social programs, community safety, research, health and education. Information sharing encompasses a number of activities meant to enable more than one agency to access, use and disclose personal information.
Canada's information and privacy guardians noted significant privacy and access to information implications for information sharing initiatives, and urged governments to consider certain actions when contemplating such initiatives.
These include such actions as:
Protecting and Promoting Canadians' Privacy and Access Rights in Information Sharing Initiatives
Governments at all levels are seeking to leverage technology, increase information sharing, integrate data and facilitate cross agency sharing of personal information to better serve citizens.
At the same time, there is a concern that increased information sharing may result in more personal information being collected, used or disclosed with little public awareness.
Information sharing initiatives provide opportunities for governments, public agencies, private organizations and the health sector to work more collaboratively. As a result, organizations may need to share citizens' personal information in the delivery of social programs, community safety, research, health and education.
Information sharing can include data comparison and analysis, joint access to databases, file duplication, and other activities that enable more than one agency or organization to access, use and disclose personal information of citizens.
As such, information sharing can have important implications for protection of privacy and access to information, including lack of transparency, inaccuracy, use of information for secondary purposes, risks to security, and the potential for surveillance and discrimination.
Canada's Information and Privacy Commissioners call on governments at all levels to respect and promote privacy and access to information rights and principles when embarking on information sharing initiatives by:
1. Being open and transparent about how information sharing initiatives will be implemented, namely, what information will be collected and shared and for what purposes; what information will be disclosed, to whom, and for what purposes; and how individuals can ask questions and obtain information about how the program will work. This may include stakeholder consultation for significant initiatives.
2. Ensuring that all participating entities are subject to the obligations set out in access and privacy laws directly or by way of contractual undertaking.
3. Being proactive by undertaking assessments early on to help identify possible privacy risks, with a view to preventing privacy breaches, including identifying ways to mitigate these risks.
4. Respecting citizens' rights by having a process for them to request and correct their personal information, and seek information about how their information is used and disclosed.
5. Acting in an accountable manner by implementing information sharing initiatives that will:
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unFiltered 230: Mother trucker
unFiltered 230: Mother trucker
Abby Chin provides some 'unFiltered gold,' Mike Giardi fends off a bug, and more fun moments.
Mayo: Patriots QB situation has him thinking back to 2008
Mayo: Patriots QB situation has him thinking back to 2008
Jerod Mayo looks at the looming quarterback situation for the Patriots and can't help thinking back to his rookie season.
The former Patriots linebacker who graduated (ahem) to co-hosting "Quick Slants" with me on Monday nights, was asked how drastic the impact of Brady's four-game suspension will be.
"I still remember 2008, my rookie year, in the first game of the season against the Kansas City Chiefs and Tom tears his ACL," said Mayo. "Matt Cassel, at the same point, had zero starts just like Jimmy Garoppolo and we won 11 games. I know we missed the playoffs, but we still won 11 games and that's something."
Asked what the message Bill Belichick gave the team in the wake of Brady's injury and what Mayo anticipates the message being now, Mayo answered, "Honestly, it's so cliché but it's that 'next man up' mentality and the depth of the team that Bill Belichick builds, you just can't top it."
Later in the show, Mayo indicated he wouldn't be surprised if the team did add a little more quarterback depth in camp. In 2015, the team brought on both Ryan Lindley and Matt Flynn as a cushion behind Brady and Garoppolo.
Report: Benintendi 'front man' in Chris Sale trade talks
Report: Benintendi 'front man' in Chris Sale trade talks
Any Red Sox trade discussions the past few weeks have pretty much begun and ended with their top two prospects, second baseman Yoan Moncada and outfielder Andrew Benintendi.
As the Red Sox continue their search for starting pitching, those two names keep coming up. So, naturally, comes a report Tuesday that puts Benintendi at the center of a deal for Chicago White Sox left-handed ace Chris Sale.
Andrew Benintendi "could be the front man in a multi-player Chris Sale trade if talks progress," according to Chicago-based mlb.com columnist Phil Rogers.
Can say @whitesox love @RedSox CF Andrew Benintendi. He could be the front man in a multi-player Chris Sale trade if talks progress.— Phil Rogers (@philgrogers) July 26, 2016
With top pitching prospect Anderson Espinoza dealt to the Padres in trade for Drew Pomeranz, the question is, would Red Sox president of baseball operations Dave Dombrowski further deplete his prospect reserve by dealing Benintendi, the 2015 first-round pick out of Arkansas who is hitting .276 with six homers and 36 RBI in 58 games at Double-A Portland?
The Red Sox' performance is the next six games until the Aug. 1 trade deadline may hold the answer.


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I have NEVER had a bad meal at Riverwatch, whether it's a Crab Cake, Pork Porterhouse, Grilled Salmon or Seafood Salad...it's all great!!
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BBC launches iWonder interactive guides, starting with dedicated content for its World War One Season
The BBC has launched a new way of interacting with programming online, through tablets, smartphones and computers. Called BBC iWonder, the service provides interactive guides to help you find out more about a subject that ties in with a BBC show or series.
Its eight launch guides are centred around the World War One Season, which also started on the network today as part of the war's centenary, and cover related topics such as the trenches, poetry, propaganda and the horrors of injury during the fighting. They are presented and curated by experts and BBC talent, including Dan Snow, Kate Adie, Ian McMillan and Neil Oliver.
The Beeb plans to release another 17 World War One iWonder guides before the end of January, and other BBC iWonder interactive content about other subjects throughout 2014. They will cover a broad range of topics from the broadcaster's sciene, natural history, arts, religion and ethics output.
"iWonder is about keeping the UK curious. If curiosity is the magic ingredient that makes audiences want to learn, then our iWonder guides are for curious minds," said Saul Nassé, controller of BBC Learning.
"Whether a point in a historical drama inspires you to want to understand more about those times or an awe-inspiring moment from a natural history programme causes you to question how such footage can be captured, iWonder interactive guides are visually exciting experiences that invite you to take that next step and find out more."
The guides are available at www.bbc.co.uk/ww1. The World War One Season kicks off on BBC One with Jeremy Paxman's Britain's Great War. The season will continue for over four years and is the biggest and most ambitious season ever commissioned. It will be comprised of over 130 new commissions and more than 2,500 hours of programming.
House of Cards comes to Sky in the UK
Best Comic-Con 2016 trailers: Justice League, Wonder Woman, and more
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This ancient village is about one hour away from Shanghai town area by car. If you are taking public transport, take the metro to Huaqiao station (花桥站) and take bus (游七路线) to... read more
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Last week, I gave an National League starting rotations State of the Union; this week, it's the American League's turn. Once again, I'm tasked with giving you one interesting rotation quandary per team, and I've ranked them, from most- to least-interesting. Here goes:
Detroit Tigers: Is Justin Verlander ever going to start acting like an ace? I was as big a Verlander advocate as there was in March, and while it's true his ERA has come down more than two full runs since May 8, he hasn't gone more than six innings in his past three starts and has exceeded seven innings just once since April 12. He's also walked 45 in 108 innings, a season after allowing 67 in 201 2/3, and his K/9 is down from 8.2 in '07 to 6.5 this year. Detroit is a hot team, so wins should be there, and Verlander insists he's healthy. I'm not completely sold on that, though.
Cleveland Indians: Can Cliff Lee keep it up? After back-to-back bad starts on May 30 and June 4 (each of which he won), Lee looked primed for a predictable fade. In five outings since, he hasn't allowed more than two runs. I continue to be baffled by how Lee has suddenly turned from an impresario of the fly ball to a master of the grounder, and I still wonder if he's going to turn into a pumpkin. But I have to say: I think I believe in his hot first half more than in Edinson Volquez's.
Seattle Mariners: Will Erik Bedard get his act together, and will he do it in Seattle? By most accounts, Bedard has been moody and soft in his time in the Pacific Northwest, and like Harden, he'll be a free agent after next year. He'd make a sweet trade acquisition for a contender, but the Mariners have to worry about saving some face here, having dealt away a tremendous package to get Bedard from Baltimore this winter. Either way, considering how poorly his back has apparently felt over the past month, Bedard faces an uphill battle to come near his '08 expectations.
Minnesota Twins: What will become of Francisco Liriano in 2008? The Twins are a great story: second place in the AL Central despite dealing Johan Santana. But how bad do they look for forcing Liriano into the rotation to start the year? The organization clearly rushed its bonus-baby lefty, who's been extremely up-and-down at Triple-A since his demotion. His most recent outing was a great one, though, giving hope that he'll be back in July.
Boston Red Sox: Is Clay Buchholz on his way back to the majors? The Boston Globe reports that Buchholz could replace Justin Masterson in the Boston rotation as soon as this weekend, and since Bartolo Colon still has to perform a rehab assignment, he's unlikely to be a starting candidate for a few more weeks. Buchholz wasn't really "demoted," per se; the Red Sox said his fingernail was cracked, then used it as an excuse to give him a rest and work on his location in the minors.
Chicago White Sox: Who's more for real, John Danks or Gavin Floyd? Chicago has ridden these two young starters to first place in the AL Central. Floyd is 9-4 with a 3.45 ERA and a 1.14 WHIP, while Danks is 5-4 with a 2.50 ERA and a 1.18 WHIP. They're both essentially owned in all ESPN leagues, so you're not going to pick one up off the waiver wire, but should you sell high? My money is on Danks over Floyd for the second half, but Floyd has confounded my predictions to this point.
Kansas City Royals: Can Gil Meche get his fantasy ownership above 33 percent? Meche was a nice story in '07, parlaying his massive free-agent deal into a sub-4.00 ERA and some fantasy respect. Unfortunately, he subsequently squandered that pre-draft love with a 7.81 ERA and 1.66 WHIP in April. But while you weren't watching, Meche posted ERAs of 3.65 and 3.13, and WHIPs of 1.14 and 1.11, in May and June, respectively. He's also fanned 82 in 108 1/3 innings, but unfortunately was lit up on Wednesday night.
Tampa Bay Rays: Will David Price go from Rookie League ball to the majors in a season that began with him on the DL? The possibility of last year's first-overall pick making that big a jump seemed remote as recently as May, but Price is throwing well at Double-A. If Tampa is still in contention come August, Price might make a nice little addition. As a plethora of rookie starters not named Edinson Volquez have shown this year, fantasy stardom is tough to come by in your first season. But Price would be worth a shot in fantasy leagues if he comes to the bigs.
Toronto Blue Jays: Will A.J. Burnett get traded? He's been awesome in consecutive outings and he's got 108 strikeouts in 106 1/3 innings, but he's always one pitch away from the DL and failed to get out of the sixth inning in four of five starts before this recent nice stretch. I feel smart for naming Burnett one of my top-five turnaround candidates just a few weeks ago, but if I were the Jays, I'd get rid of this guy for a prospect fast. If he goes, John Parrish (who's up right now for Shaun Marcum) could stay in the Toronto rotation.
Baltimore Orioles: Can Jeremy Guthrie keep it up? Viewed as somewhat of a fluke last year, Guthrie has been just about as good in '08, posting a 3.50 ERA and a 1.20 WHIP. His strikeout rate is lower and his walk rate is higher, plus he hasn't been as dominating as he was in the first half of '07 (remember that he really cooled off toward the end of last year). However, six years after being selected in the first round, Guthrie is finally living up to his billing.
New York Yankees: Will the kids get healthy and be fantasy-relevant? With Chien-Ming Wang probably on the shelf for the rest of '08, the Yankees are going to need something from Ian Kennedy and/or Philip Hughes if they're going to make the playoffs. Kennedy has begun his minor league rehab stint, having thrown two outings at Class A, while Hughes is still at least a month away from beginning his program. New York could go trade for C.C. Sabathia, but that's looking less likely now.
Texas Rangers: Will Eric Hurley be a young Kevin Millwood? Baseball America likens Hurley to Millwood, and considering the original article is already pitching in Arlington, you'd think Hurley would have a nice pattern after which to model himself. The kid has been OK in his four career big league starts, and already warrants AL-only consideration. If he shows he can keep the ball down consistently and still get hitters to swing, I might talk him up to mixed-leaguers in a month.
Los Angeles Angels: Will all five starters get to 15 wins? This question was actually posed by my ESPN pal Nate Ravitz, and it's a pretty good one. The guy you'd think might be hardest-pressed would be John Lackey, who's got only six, primarily because he missed a month and a half. Joe Saunders already has 12 wins and Ervin Santana has nine, so they seem like good bets. Jered Weaver and Jon Garland each have seven -- and sorry, Nate, Garland is where I draw the line.
Comings and Goings
On The Farm
Francisco Liriano had been mediocre in two straight Triple-A outings, allowing nine hits in each. But his last time out Monday for Rochester, he struck out nine, allowed four hits and one walk, and made it through seven innings. A couple more in a row like this and the Twins might finally get around to using him on the big club again. The Rays are having a storybook big league season, but unfortunately, one of their best prospects, Jake McGee, will have to have Tommy John surgery next week. McGee and Wade Davis have been known as a pair since they were drafted in the fifth and third rounds, respectively, in 2004. Davis will now assuredly move ahead on prospect lists, alongside David Price and Jeremy Hellickson. Josh Johnson has shown decent control through four minor league rehab starts, walking three while striking out 16. While he's been hittable at Double-A Carolina (.354 BAA in two starts), the Marlins seem close to pulling to trigger on bringing Johnson back to the majors, according to the South Florida Sun-Sentinel. He'll pitch again in the minors Friday, and if it goes well, the Marlins might bring him up thereafter. But because he's returning from Tommy John surgery, I have to admit I'm skeptical he's going to be worth owning in fantasy leagues. Rich Hill had another disastrous outing Tuesday, pitching for the Cubs' Rookie League team. He walked three and hit a batter while recording just one out. About a month ago, I wrote that I wasn't ready to give up on Hill. Well, I'm ready now. Forget about him for this year; simply hope the kid can get over this massive case of the yips by '09.
Christopher Harris is a fantasy baseball, football and racing analyst for ESPN.com. He is a six-time Fantasy Sports Writers Association award winner across all three of those sports. You can e-mail him here.


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Make Pennsylvania red again? (philly.com)
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"Ride On Red" law allows Pennsylvania drivers to drive through some red lights (wgal.com)
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Federal charges involve lucrative Pennsylvania treasury fees (lehighvalleylive.com)
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[XPost from /r/HomeImprovement] Bollard advice? My house gets hit by cars a lot… • (reddit.com)
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ALLEN PARK, Mich. -- Matthew Stafford has struggled throughout the second half of this season, but one place he won't turn for help will be a dedicated quarterback guru in the offseason.
Stafford said he has not worked with a guru, like Steve Clarkson or George Whitfield Jr., before and doesn't plan to.
"I don't know," Stafford said. "Just not something I feel would be my style, beneficial to me, I guess."
Stafford, who was the No. 1 overall pick in the 2009 draft, said he has not even looked into the possibility of working with one. Many quarterbacks, mostly on the high school and college levels, have worked with Clarkson or Whitfield Jr. in the past.
In the past, Clarkson says he has worked with Ben Roethlisberger, Jake Locker, Matt Cassel, Josh Freeman, Terrelle Pryor and Matt Barkley on his website. Whitfield has worked with E.J. Manuel, among others.
Stafford's accuracy has plummeted the second half of the season. Since Detroit's bye, Stafford has completed just 52.5 percent of his passes -- worse than every quarterback in the league other than Geno Smith. He has more interceptions, 13, than any quarterback over that time frame as well and his passer rating of 69.2 is, again, only ahead of Smith.
Then again, this shouldn't be surprising considering who has been coaching Stafford. A few weeks ago, when Detroit head coach Jim Schwartz was asked about having Stafford work with a guru in the offseason, he scoffed at the notion.
"First of all, I think he's an accurate passer and we have coaches here," Schwartz said. "I mean, I don't know anything about quarterback gurus or anybody else that works with them. I really don't.
"I don't know where the benefit from that would be. Matt's been a very mechanically sound quarterback and, like I said, we need to do a better job supporting him."


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|By PR Newswire
Article Rating:
|January 20, 2014 08:30 AM EST
DALLAS, Jan. 20, 2014 /PRNewswire/ -- "My daughter has been using MopTop products for long enough that she can't live without them!!"
(Photo: http://photos.prnewswire.com/prnh/20140120/PH48537-a)
(Photo: http://photos.prnewswire.com/prnh/20140120/PH48537-b)
"Absolutely wonderful products!"
"I love your hair products. I have tried a bazillion, and MopTop gives my hair control while keeping curls soft and natural feeling. My crusade is to eliminate as many toxins from my beauty regimen as I can. Not only do I love the way MopTop works, I love that it's free of toxins. Plus the smell makes it feel like a 'mini spa' every morning."
MopTop launched (September 2013) two natural hair care lines: MopTop and FuzzyDuck in Whole Foods, the world's leading natural and organic foods supermarket.
The launch consists of 10 "frizz free" products that meet the Company's Premium Body Care Standards with the newest, Clarifying Rescue Treatment, being exclusive. MopTop is a natural hair line designed to help tame dry, frizzy, color/chemically treated hair without build-up but with ease, leaving hair soft and curls defined. There are no silicones, waxes or sulfates in the product line and no alcohol in the styling products (Innovative and real pH-balanced & stable, sulfate-free products that guarantee optimum hair health). With four successful categories including Clarifying, Shampoos, Conditioners and Stylers. (With suggested retail prices of $9.99 to $14.99).
Next to one's face, hair is the second thing that is perceived about someone before stature or clothes. It is an important factor in building confidence and self-esteem. That's why MopTop has set out to change the world – one frizzy head at a time.
MopTop caters to customers ages 11-50+, and FuzzyDuck caters to ages 2-10 years (tear free). Products are available in the stores' Whole Body departments. They do not contain any of the 300+ ingredients banned on the Premium Body Care Standard list and have not been tested on animals. The lines include:
- MopTop® Clarifying Rescue Treatment
- MopTop® Gentle Shampoo
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- FuzzyDuck® Kids Shampoo & Bodywash
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- FuzzyDuck® Kids Gel
MopTop products are made in Texas and shipped from our warehouse to the United States and other countries. Products have been featured on "Good Morning America"'s website and a televised "Good Afternoon America" segment, in Modern Salon, Cosmo Girl, InStyle, Southlake Style, Living, and many other publications. Several products won the Editors Choice for 2013.
MopTop is useful for all hair types with a quality product that buyers can trust. Search www.moptophair.com to view products. Have many FRIZZ FREE days!
MopTop, Inc.
Founded in 2002 by Kelly Foreman, MopTop, Inc. is a global company of hair care that inspires millions to discover confidence and natural beauty. MopTop is dedicated to providing the finest natural hair care products. With years of industry experience and research, MopTop understands and supports all aspects of the hair care experience including branding, creative, manufacturing, distribution, education, motivation and the customer experience.
MopTop and MopTop Products are registered by MopTop.
For information:
Kristy Moore
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6 Sewing Projects for Christmas: How to Make Easy Last Minute Christmas Gifts
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Elf Shoes
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Sewing for kids is fun, especially when you're making elf shoes! Try this Christmas craft sewing pattern and make your child a fun pair as a Christmas gift.
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If you would like to see the pattern this was based on, and find lots of other patterns, visit me on my blog Allsorts: http://www.allsorts.typepad.com/ Cheers, Jenny B Harris
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Naval Reactors Engineer
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Connect with Naval Reactors Engineers. If accepted into the NUPOC program as an aspiring Naval Reactors Engineer, you can:....
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Active Directory System Engineer / Active Top Secret Required Requisition ID :. So what does a day at working as an Active Directory Engineer entail?...
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Category: PIC Group, Inc. (PSS) Location: , -- We are recruiting skilled Power Industry Professionals interested in supporting our upcoming projects in
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RESPONSIBILITIES• Responsible for the management, efficiency and development of the Plant Engineering and Plant Maintenance Departments, including annual
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Field Service Engineer (Scientific Systems). The Company – Field Service Engineer, Life Sciences. *A fantastic opportunity for an Electronic Field Service...
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With a growing product line and exceedingly growing customer base, we are looking for talented electrical and instrumentation engineers now....
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We are recruiting skilled Power Industry Engineers and Field Managers to perform the installation and commissioning of large gas turbine combined cycle power...
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We are currently seeking a *Quality Manufacturing Engineer*. Daws Manufacturing Co., Inc....


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strange images from space!!! Can anyone explain this?
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I suspect those lines are some sort of field effect for deflecting and attracting energy sources and whatever other objects their constructors have in mind.
Perhaps they are quantum fields for attaining warp effects, or, crossing dimensions.
The blue cross orbs look like the mechanisms for constructing and maintaining those fields.
Why else have these in space, if not for some specific purposes?
With all we DO NOT KNOW in our 'modern' science, we must look like we are at child's play to our peers throughout the multiverse.
All of it amazes me.
Esoteric Morgan
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Comments about '10 law firms vie to work for panel investigating A.G. John Swallow'
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A wasteful, duplicative effort given the ongoing investigations (one of which was the federal one requested by Swallow himself!)
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The GOP will try to protect it's image at tax payer's expense. Mark
Shurtleff should have been watching the store and his Chief Deputy and not
riding motorcycles and having press and media coverage on how great he was and
The previous Attorney General could have saved us time and money plus the embarrassment of having this man raise money and get prestige from Shurtleff. The AG staff knew the man's actions were marginalizing their efforts and character. However, the GOP leadership wanted a shoe-in for their AG and SEAN REYES was not a known political image in Utah even though he had outstanding and reputable character and skills.
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86 of 95 people found the following review helpful
Amen, Sisters!,
By A Customer
This review is from: The Bitch in the House: 26 Women Tell the Truth About Sex, Solitude, Work, Motherhood, and Marriage (Paperback)
I realize this book was written by seemingly white, middle class Yankee women -- but it sure spoke to me, a black woman way down in the deep south.
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The Konoha Kennel is back! As a subsection to the Chatterbox, discuss your favorite fauna-related topics at a fun and laid-back pace. From animals to zoos, it's your one-stop destination for critter lovers!
14 Year old Girl Flogged for running Away from Arranged Marriage (Video Inside)
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SAN FRANCISCO — It isn't a pretty picture at Yahoo Inc. right now, but that's not stopping the beleaguered Internet company from touching up its popular photo-sharing service, Flickr.
Yahoo made that clear Wednesday with the introduction of a new way for friends in different locations to simultaneously browse through pictures. The company also unveiled its first official application for the millions of devices running on Google Inc.'s Android software.
It's part of a broader effort by Yahoo to recapture some of the ground that it has lost in recent years to Facebook, which has emerged as an advertising and photo-sharing hub. Yahoo touted its free Android app as a sign of its determination to become a bigger force on mobile phones and tablets.
Yahoo's product managers are making the push at a time of internal turmoil.
The company, which is based in Sunnyvale, Calif., is trying to figure out whether it makes sense to sell part or all of its business after firing tough-talking Carol Bartz as CEO earlier this month. Employees were told the process could take several months in an e-mail last week from Yahoo Chairman Roy Bostock and co-founders Jerry Yang and David Filo. In the meantime, Chief Financial Officer Tim Morse is also filling in as interim CEO.
"Our mission is to speed innovation, to bring great new products to the market," Steve Douty, Yahoo's vice president of applications management told reporters Wednesday. "That is not going to change. We are moving ahead full steam just like we have before."
Flickr's newest sharing tool, called "Photo Session," is designed to replicate the experience of leafing through an old-fashioned photo album, even if the people who are browsing are located thousands of miles apart. Any of Flickr's nearly 170 million users can activate a session by obtaining a special link that can be sent to other invitees. A photo session can be done on iPhones, iPads and personal computers using the Safari, Firefox and Chrome browsers. The feature doesn't currently work on Internet Explorer or Opera browsers.
Photo Session also doesn't work on the new Android app, but Yahoo plans to address that shortcoming in future updates.
Until now, the millions of people with Android devices had to rely on apps designed by non-Yahoo programmers. Douty cited the Android app as just one of several that Yahoo will be releasing in the next few months to expand its reach beyond the 137 million mobile devices that currently use some of its services.
In doing so, Yahoo hopes to revive its revenue growth after several years of erosion that have contrasted with steady growth at Google and Facebook. Yahoo's financial funk has depressed its stock price and ushered out three CEOs in less than five years — Bartz, Yang and Terry Semel.
Yahoo shares fell 35 cents Wednesday to close at $14.19.
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- VIC - Melbourne
AMF Bowling
Welcome to AMF Bowling, home to the fun of ten-pin bowling! We have 45 centres across Australia and New Zealand, all delivering action-packed entertainment: state-of-the-art sound systems, arcade games and amusements, great food and excellent value.
Get into life in the fast lane with AMF Bowling!
Opening Hours
Open every day 9am until late
Services and Facilities
28 bowling lanes
Birthday parties
Glow in the dark bowling
Amusement machines and pool table
Group and corporate functions
1 Game - from $13.50 to $14.90
2 Games - from $18.50 to $21.90
All prices are per person and include shoe hire. Games are not transferable. Prices are subject to change and may vary from centre to centre.
- Location:
- Cnr of Adelaide St and Perth, , WANTIRNA SOUTH, Melbourne, VIC Map it
- Ages:
- All Ages / Family
- Cost:
- Under $25
- Event Info:
- Become an AMF roller and SAVE! Visit Website
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