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We got the townhouse suite. It looked like it had been newly remodeled because the carpet was brand new and it had been painted. The bathroom looked new as well. It was very clean. The second bedroom is upstairs in a loft that has no wall to separate it from the rest of the room. There was a bathroom upstairs and a smaller tv. It wasn't a problem for us, but be aware if you want more privacy. The staff was nice. Both the indoor and outdoor pool were clean and the temperatures were good. The hot tub was nice and warm. There are rooms that are actually inside the pool building and it doesn't close until 10pm, so be sure to ask about that when you book your room if you don't want to listen to the pool noise. It looks like all of the townhouses are on the 4th floor, so if you if have trouble walking be sure to ask for a room near the elevator. There isn't a private balcony, but you can sit on the balcony which is also the walkway for the rooms as there are chairs outside. You have a view of the pool and a side view of the street. We would come again.
- Official Description (provided by the hotel):
- Valley Forge Inn is a family-owned property with standard rooms, large suites, townhouses and jacuzzi suites. We have continental breakfast, coin laundry, bus parking, elevators, Wi-Fi access, an indoor pool with hot-tub and an outdoor pool with kiddie pool. We are conveniently located on the Parkway next to the Comedy Barn. ... more less
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- Valley Forge Pigeon


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Living in the Pastby Philip Schultz
View All Available Formats & Editions
- LendMe LendMe™ Learn More
Set in Rochester, New York, in the fifties, this extraordinary book-length sequence traces the year in a boy's life leading up to his bar mitzvah and passage into manhood. There is a lively mixture of ethnic groups here-many of them displaced by the war in Europe-with new hopes and dreams. It is a uniquely American place, where "no matter how far down you started from, you began again from the beginning."
As the alternately elegiac and humorous poems conclude, the boy has become a man with a family of his own, but memories of his childhood linger. The cycles of life go on, and Schultz continues to render them with wit, grace, and above all a sense of wonder.
I know what Mrs. Einhorn said Mrs. Edels told Mr. Kook about us: God save us from having one shirt, one eye, one child. I know in order to survive. Grandma throws her shawl of exuberant birds over her bony shoulders and ladles up yet another chicken thigh out of the steaming broth of the infinite night sky. -from "Grandma climbs"
Editorial Reviews
"This is easily one of the strongest collections of lyrics published in the last decade."Library Journal
"Moving fluidly from desire to pain to loss, sympathy, understanding and love, the poems in The Holy Worm of Praise are haunting meditations on friendship and the world's forgotten."American Poet
Product Details
- 9780547906942
- Publisher:
- Houghton Mifflin Harcourt
- Publication date:
- 04/05/2004
- Sold by:
- Houghton Mifflin Harcourt
- Format:
- NOOK Book
- Pages:
- 128
- File size:
Read an Excerpt
You hear me speak. But do you hear me feel?
Gertrud Kolmar
The Ukrainians hate the Romanians while the Poles hate the Germans but especially the Italians who hate the blacks who haven't even moved into the neighborhood yet, while Grandma hates mostly the Russians who are Cossacks who piss on everyone's tomatoes and wag their tongues at everyone's wives. She even hates her Lithuanian blue eyes and turnip Russian nose and fat Polish tongue; sometimes she forgets what she hates most and ends up hating everything about herself.
This is Rochester, N.Y., in the fifties, when all the Displaced Persons move in and suddenly even the elms look defeated. Grandma believes they came here so we all could suffer, that soon we'll all dress like undertakers and march around whispering to the dead.
No one in this family ever suspects they're unhappy;
in fact, the less happy we are, the less we suspect it.
Uncle walks around with a straightedge razor tied round his neck on a red string, screaming and pounding on things.
When he's angry, and he's always angry, he drops to a crouch and screams until the veins in his neck bulge like steam pipes.
Mother locks herself, Grandma, and me in the toilet until he's flat.
We spend a lot of time in the toilet never suspecting anything.
Didn't everyone on Cuba Place have an uncle who hides in a tiny room off the kitchen yelling at a police radio and writing letters to dead presidents while reading girlie books all night?
Didn't everyone live in a house where everyone feels cheated,
ignored, and unredeemed?
Grandma climbs a chair to yell at God for killing her only husband whose only crime was forgetting where he put things. Finally, God misplaced him. Everyone in this house is a razor, a police radio, a bulging vein.
It's too late for any of us, Grandma says to the ceiling.
She believes we are chosen to be disgraced and perplexed.
She squints at anyone who treats her like a customer, including the toilet mirror, and twists her mouth into a deadly scheme.
Late at night I run at the mirror until I disappear. The day is over before it begins, Grandma says, jerking the shade down over its once rosy eye. She keeps her husband's teeth in a matchbox,
in perfumed paraffin; his silk skullcap (with its orthodox stains)
in the icebox, behind Uncle's Jell-O aquarium of floating lowlifes.
I know what Mrs. Einhorn said Mrs. Edels told Mr. Kook about us:
God save us from having one shirt, one eye, one child. I know in order to survive. Grandma throws her shawl of exuberant birds over her bony shoulders and ladles up yet another chicken thigh out of the steaming broth of the infinite night sky.
Grandma peeps from behind her shades at everyone peeping at her.
The Italians are having people over in broad daylight, while the Slovaks are grilling goats alive (this means a ten-year stink!), and the Ukrainians are mingling on their porches, plotting our downfall. "Keep out of my yard,"
she cries in her sleep. Everyone sneaks around, has a hiding place.
Uncle's police radio calls all cars to a virgin abducted on Main Street,
while Mother binges on Almond Joys and Father sleepwalks through the wilderness of the living room, Odysseus disguised as a Zionist,
or a pickled beet-"With my hands in my pockets and my pockets in my pants watch the little girlies do the hootchie koochie dance!" he sings every morning.
Nights, I sneak into the toilet, where Uncle jumps out of the tub, yelling "Boo!"
I hide behind my eyes where even I can't find me.
Copyright © 2004 by Philip Schultz
All rights reserved. No part of this publication may be reproduced ortransmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without permission in writing from the publisher.
Requests for permission to make copies of any part of the work should be mailed to the following address:
Permissions Department, Harcourt, Inc., 6277 Sea Harbor Drive,
Orlando, Florida 32887-6777.
Meet the Author
Born and raised in Rochester, NewYork, PHILIP SCHULTZ is the author of several collections of poetry. He has received awards from the American Academy of Arts and Letters and the Academy of American Poets. He lives in East Hampton, New York.
PHILIP SCHULTZ won the 2008 Pulitzer Prize for his most recent book of poems, Failure. His poetry and fiction have appeared in The New Yorker, Poetry, the Nation, the New Republic, and the Paris Review, among other magazines. In addition, he is the founder and director of the Writers Studio in New York.
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Serif PhotoPlus X2 - PC
As we increasingly take more photos, digital imaging software is quickly becoming one of those essential tools everyone should own. This package from Serif is the latest to arrive and while it can't compete with the free tools you'll find on the Internet, we found it an incredibly likeable package.
From the moment you load up PhotoPlus X2 you'll find it a simple program to use. The interface hasn't changed too much from previous versions and in many respects mirrors the standard layout of all imaging tools, as seen recently in our review of Corel Paint Shop Pro Photo X2. While Vista compatible, Serif has taken the stance of not making it look like Vista's Aero interface. This is good as you won't find valuable resources being used up, so older PCs or budget machines can easily use the software.
The interface may not have changed much but Serif has added a number of new features, all of which are aimed at the first-time user. For instance, you'll now find plenty of How To features that can be accessed directly from the main page. Naturally, once you've grown accustomed to using the software you can disable this feature but having the main tasks, such as how to crop, retouch and alter images, immediately puts the user at ease.
The Makeover Studio is a bar that runs down the far left-hand side of the screen and covers all the basic functions, from cropping to Red Eye Removal. Along the top of the page you'll find Quick Fix Studio, Filter Gallery and Instant Artist. Each has been enhanced and improved. Each one opens in its own window and offers previews of any changes you may wish to make to see how they work. We found this approach worked well.
Once you've got to grips with the basic editing tools you can start to change your images as there are a host of new layer effects. For instance, Comic Book flattens colour making things look more like Stan Lee/Jack Kirby comic books of the 1960s, while Vignette softens edges and generally softens the image.
Once you've got your images cropped and edited, Serif has added services to get them distributed. So, now you can create discs or even order prints online. None of these features are new or particularly novel but they do make tasks easier to handle.
Also shipping with PhotoPlus is AlbumPlus SE Pro, which has also been overhauled and easier to use. AlbumPlus allows you to organise your images, so you don't simply have them stashed away on your hard drive. The search functions have been improved, so as long as you get into the habit of setting tags on your images you'll be able to find them easier and even cross-reference. This is a great addition and is well worth installing – it comes as a separate tool.
While Serif PhotoPlus X2 doesn't initially feel as accomplished as Corel Paint Shop Pro Photo X2, for instance, this may be down to the old-fashioned looking interface.
However, once you start using the tools and exploring the features, this is a powerful and fully featured suite that we found great to use.
Edit photos like the pros with the Ultimate Adobe Photo Editing Bundle (94 per cent off)
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Here is Facebook's internet-beaming plane completing its first test flight
Watch NASA's year-long timelapse of Earth from a million miles away
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- HTC Marlin spotted in real life, teasing next Nexus specs
- Apple iPhone 7 Plus vs iPhone 6S Plus vs iPhone 6 Plus: What's the rumoured difference?
- BlackBerry's next flagship, Argon: What's the story so far?


text:
1. Amanda Knox told Matt this morning that there's no possibility she'll return to Italy for her retrial. The 26-year-old sat down for her first TV interview about the upcoming trial, and explained why she won't go back to defend herself in person.
"I was already imprisoned as an innocent person in Italy, and I can't reconcile the choice to go back with that experience," she said. "It's not a possibility, as I was imprisoned as an innocent person and I just can't relive that."
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After her interview with Matt, she joined her sister Deanna in the Orange Room to talk with Carson about her transition back to normalcy after four years in prison. For starters, she revealed she didn't have a clue who Justin Bieber was.
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2. The morning after Pope Francis made headlines by saying the Catholic Church should stop focusing solely on abortion, contraception and gay marriage, Cardinal Dolan praised the pontiff's remarks.
"I think he's on to something," Dolan told Savannah. He's a good teacher."
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3. Jenna Bush Hager is back from maternity leave — and with her return comes great stories from the expanding Bush family!
She showed the anchors a cute video of her baby, Mila, laughing for the first time. And, lo and behold, it was the baby's granddaddy – President George W. Bush – who inspired the giggles: "She laughed at him and that's it, they're in love."
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4. In her first report since coming back, Jenna visited "Camp Broaderway,"a camp that helps young girls find their voices through performing.
Broadway stars and real-life couple Idina Menzel and Taye Diggs started the camp to show girls how to "use the arts to help them express themselves and find their creative souls."
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5. Hang ten, Matt. The TODAY anchor put on his (most insulated) wetsuit to test the surf in Montauk with up-and-comer surf champ Quincy Davis. Check out the 18-year-old's surf skills (and Matt's lack thereof!).
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And that's TODAY's Takeaway!


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July 25, 2016
Elliott Yamin Premieres Video of 'One Word'
November 16, 2007 (9:15 am) GMT
Still curly Elliott Yamin has released the second music video from his debut album.
Three months after putting his first single from debut album, Elliott Yamin finally pulls the second one. The track 'One Word' hit the street on November 16 and its music video has just been premiered.
It was reported sometime ago that the clip is directed by Shaun Peterson in Nashville.
Yamin was the third-place finalist of American Idols cycle 5. He released the self-titled album on March 20 this year, spawning a single 'Wait for You' that peaked at #13 on Billboard Hot 100.
Elliott Yamin, 'One Word':
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Who Is "The Walking Dead's" Ezekiel - And Why Does He Have a Pet Tiger?
Comic Books, TV
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Comic book legend Keith GIffen spoke with CBR TV about his long and storied career, from his days on "Justice League" to the legacy of "Bwa ha ha!" in comics and beyond, working with Dan DiDio at DC Comics, working as both an artist and writer, his stance on horses and more.
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Issue: 13 February 2010
Monthly Magazine of
West African Pranic Healing Foundation
Pipeline Avenue, The Gambia Mobile: (220) 7564196, 9338790
Website: www.westafricapranichealing.com Email: firstname.lastname@example.com PRANA- February 2010 Page 1
The Existence of God is Self- Evident
Grand Master Choa Kok Sui
Inner stillness is not the ultimate objective. It is just a stepping stone to greater inner activities which manifest as partial functioning of intuitive intelligence and higher intelligence, illumination and/or expansion of consciousness
PRANA- February 2010
Page 2
Full Moon Meditation
On 30th January many Pranic Healers and non Pranic healers assembled to watch a DVD, 'The Light of Wisdom', A sacred Teaching by Grand Master Choa kok Sui. The Light of wisdom was recorded during an introductory lecture in Canada in 1998. This is a very interesting presentation where Master Choa elaborates on the steps of Twin Heart Meditation and spirituality. *'The Light of Wisdom' DVD, is now available for sale at foundation.
PRANA- February 2010
Page 3
Arhatic Meditations
During the month of January 2010 the Arhatic Yoga meditation was practiced on every Tuesday, as this change is not convenient for many participants, we will be opting back for the Friday practice. We invite all participants of Arhatic Yoga workshop to join the group on every Friday from 5:30pm to 8:00 pm for Arhatic Yoga Purification, Meditation and Group Study.
'Experience Oneness...'
INTERNATIONAL ARHATIC YOGA RESIDENTIAL RETREAT 12TH – 15TH AUGUST 2010, MAURITIUS Atma Namaste. Greetings of Peace. The Pranic Healing Foundation of Mauritius hosts its first Residential Arhatic Yoga Retreat in a 5 Star Beach Resort, located on one of the World's best beaches. You can enjoy the 'sea, sun and sand' as you step out of the Retreat Hall as-well-as your sea-view hotel room. What can you expect from this Retreat? The 4-days, ALL-INCLUSIVE Holi-day Retreat is filled with leisure and learning, to offer a perfect balance of meditation and relaxation. Highlights: Founder's Day Celebration Exercise near the sea Meditations in SPACIOUS PYRAMID HALL Beach-Stroll and Swimming Purification in Sea Water Sunset Meditations Focused Lectures Group Kriya$hakti and Blessings
PRANA- February 2010 Page 4
Cultural Programme Fun and Games Quiz on the Guru's teachings Many more... What is special about the FIRST 200 bookings? Intercontinental Resort is already overbooked and could reserve ONLY 100 rooms. Hence, we can accommodate ONLY the FIRST 200 participants in this Resort. It will be very convenient for you to stay in the Retreat venue and also enjoy the 5 Star comforts in seaview rooms. What does the package include? Your accommodation in the Hotel starts as from 14:00 hrs on Thursday, 12th August up to 12:00 hrs on Sunday, 15th August 2010. The package includes 3 nights / 4 days stay, ALL meals, Retreat participation and of course, tons of leisure, joy and bliss! Do not miss this UNIQUE chance to blend your meditations with total relaxation... in the PARADISE people call MAURITIUS! Atma Namaste. PRANIC HEALING FOUNDATION, MAURITIUS Tel: 230 4260586, 4260369 Email: firstname.lastname@example.com Web: www.pranichealingmauritius.org
THE ASTRAL BODY by Arthur A.Powell
The real cause of sleep would appear to be that the bodies grow tired of one another. In the case of the physical body, not only every muscular exertion, but also every feeling and thought, produce certain slight chemical changes. A healthy body is always trying to counteract these changes, but it never quite succeeds whilst the body is awake. Consequently with every thought, feeling or action there is a slight, almost imperceptible loss, the
PRANA- February 2010 Page 5
cumulative effect of which eventually leaves the physical body too exhausted to be capable of further thought or work. In some cases even a few moments of sleep will be sufficient for recuperation, this being effected by the physical elemental. In the case of the astral body, it very soon becomes tired of the heavy labour of moving the particles of the physical brain, and needs a considerable period of separation from it to enable it to gather strength to resume the irksome task. On its own plane, however, the astral body is practically incapable of fatigue, since it has been known to work incessantly for twentyfive years without showing signs of exhaustion. Although excessive and long-continued emotion tires a man very quickly in ordinary life, it is not the astral body which becomes fatigued, but the physical organism though which the emotion is expressed or experienced. Similarly with the mental body. When we speak of mental fatigue, it is in reality a misnomer, for it is the brain, not the mind, that is tired. There is no such thing as fatigue of the mind. [Page 83] When a mean leaves his body in sleep (or in death), the pressure of the surrounding astral matter - which really means the force of gravity on the astral plane - immediately forces other astral matter into the astrally empty space. Such a temporary astral counterpart is an exact copy, so far as arrangement is concerned, of the physical body, but nevertheless it has no real connection with it, and could never be used as a vehicle. It is merely a fortuitous concurrence of particles, drawn from any astral matter of a suitable kind that happens to be at hand. When the true astral body returns, it pushes out this other astral matter without the slightest opposition. This is clearly one reason why extreme care should be exercised as to the surroundings in which a man sleeps: for, if those surrounding are evil, astral matter of an objectionable type may fill the physical body while the man's astral body is absent, leaving behind influences which cannot but react unpleasantly upon the real man when he returns.
PRANA- February 2010
Page 6
Pranic Healing Question And Answer
In order to "Answer" Questions regarding the application of Pranic Healing Protocols for various ailments, conditions and to give information regarding any topic covered in MCKS Basic Advanced Pranic Healing books, in the Pranic Psychotherapy Pranic Crystal Healing books. PHQandA yahoo group was created in year 2000. The QandA Vision is to be a reliable resource for Pranic Healers globally. The QandA Archive of previously answered questions is also accessible online and as of today contains over 4,000 responses. QandA's primary Purpose is to assist Pranic Healers to find Protocols that assure them of understanding how to correctly apply Pranic Healing Techniques ... thereby encouraging the Healing Technology of Master Choa to be properly used to produce positive, rapid results. How to access the PH QandA Yahoogroup Message Archive: 1. Go to www.yahoogroups.com 2. Sign in with your Yahoo ID. 3. When page opens, look for your groups, click on PH QandA 4. When the PH QandA welcome page opens, click on Messages. 5. When the Messages Page opens, on the top of the page, a window or small space available for you to type your question. 6. Write the name of the ailment. Please be certain to spell it correctly.
PRANA- February 2010
Page 7
WAPHF-Gambia Calendar
February 2010
Date 7th & 14th 14th 13th & 14th 28th Day Event Time Prerequisite All
Sunday & Sunday Sunday
Basic Course
9:30 to 5:30 pm 6:00 pm
New moon Meditation Basic Course
Saturday & Sunday Sunday
9:30 to 5:30 pm 6:00 Pm
Full Moon Meditation
Arhatic Yoga Purifications, Meditations and Study will be practiced on Fridays at 5:30 pm to 8:00pm.
PRANA- February 2010
Page 8
Lying distorts the Mental perception, the inner perception of other people. The karmic fruit of this is that ones mental perception will be distorted. Why? Because one has mentally blinded and distorted the perception of other.
Grand Master Choa Kok Sui
PRANA- February 2010
Page 9
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Hourly - Intermediate ($$) - Est. Time: More than 6 months, 10-30 hrs/week - PostedSkills: Email Handling CSS Data Entry HTML
I am getting very busy and I need someone I can count on to help me out. This will grow to a full time engagement. I own a digital marketing agency as well as a help run a record label and some other ventures. Most of the work will relate to digital marketing, so a strong understanding of web design, SEO, content marketing and the applications that go with it would be useful. Occasionally, some personal tasks will be asked as well. Some duties would include: • Scheduling blog posts • Using hootsuite to post content • Blast blogs out via mailchimp • LinkedIn marketing • Craigslist marketing • YouTube video posting / video description editing • Calendar management, setting appointments • Web research • Outbound marketing / lead creation • More & more tasks will be added


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Report: Bucs fined Josh Freeman twice, looking at suspension?
As the Josh Freeman situation grows murkier in Tampa Bay, the team reportedly has fined him at least twice in the past month.
When Buccaneers left tackle Donald Penn said Tuesday, "It's like they're really trying to bring [Josh Freeman] down," maybe he was on to something.
With as much has been leaked about Freeman in the last week, Sports Illustrated had more to reveal Wednesday evening, writing the Freeman had been fined by the Buccaneers twice in the past month for conduct detrimental to the team and that Tampa Bay was considering a suspension for its now No. 3 quarterback.
The Tampa Bay Times reports that the fines totaled $31,500, including $10,000 for giving ESPN that unauthorized interview last week. The team also reportedly fined him for missing a team meeting.
Freeman reportedly has appealed those fines.
"The fine potentially sets up a scenario under which Tampa Bay can suspend Freeman without pay," SI's Jim Trotter writes. "That would allow the team to attempt to trade the fifth-year QB while not paying a portion of his salary."
In other words, things in Tampa Bay still aren't good between the team and Freeman.
Wonders a former Buccaneers operations employee:
Somebody is really out to torch Josh Freeman's reputation. More stuff keeps leaking. Why would people keep doing this?— NFL Philosophy (@NFLosophy) October 2, 2013
At this point, it can't be the Bucs can it? I mean it kills any trade value they have. So why keep letting stuff like fines on him leak?— NFL Philosophy (@NFLosophy) October 2, 2013
Right now, the answer is awfully murky.
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By Janet Levaux |
September 18, 2014
The Docupace investment is intended to help affiliated independent advisors streamline workflow while bringing RCAP a recurring revenue stream.
By John Sullivan |
March 27, 2013
One-stop shopping with the touch of a finger is "pretty cool," according to Mark Schoenbeck. Advisors might find it hard to disagree.
By John Sullivan |
November 2, 2012
Financial service companies and related organizations are stepping up with pro-bono efforts and charitable initiatives in the wake of Tropical Storm Sandy.
By Chip Kispert, Marshall Levin, Peter Montoya |
March 26, 2012
As educational editor of the 2012 TechLeaders Conference on March 19–21 in Irving, Texas, Beacon Strategies LLC is contributing to the conference's goal of developing thought leadership that can be shared by broker-dealers of all sizes.
Part I of a series of articles on working with ultra-high-net-worth clients from IMCA's Investments & Wealth Monitor take a look at generational differences in...
Learn how to build a better business and create loyal clients and advocates from the start.
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This webcast will review the key aspects of the amendments and the steps that funds and intermediaries can take in order to comply with the...
Aug 24, 2016
Many affected firms and individuals are well-versed in the complexities of the new rule but still have detailed questions. Others are still familiarizing themselves with...
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Investing challenges are everywhere you look around the world. Brexit, central bank interest rate policies and the growing desire of investors to see their investments...
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nopCommerce comes with a free default clean theme that fulfills most of the store owner's needs as it is a clean, responsive and modern theme. But, there are times when you need to modify the default style, layout or colors in order to make your site look a bit different from other websites. In some cases, the reason is purely brand related as you need your website to reflect the same colors as your brand logo.
Today, we will go over the process of changing background color of top menu in nopCommerce. Learn More


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Sachtler will highlight the newly introduced Reporter 8LEDim, an on-camera LED lighting fixture that can be dimmed continuously from 100 percent to 30 percent, during the NAB Show next month.
The new camera light is equipped with LED technology to provide long bulb life and higher efficiency than comparable halogen or HMI lights.
The Reporter 8LEDim features input voltage ranging from 6V to 24V, which allows it to be powered off the same battery or power supply the camera is using, including Sachtler's FSB cell. At 8W of power consumption, the light can provide 250 lumens of light. The light features a removable 45-degree rotatable four-leaf barndoor and a PowerBase connection that makes it easy to change the fixture's optic sets.
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You Should Know About Garcinia cambogia Extract for Weight Loss
Garcinia cambogia concentrate is one the undeniably well known dietary supplements in the weight loss field. You have likely effectively found out about it on TV and you might be keen on knowing more about it. Obviously, this is most likely the motivation behind why you understand this article. All things considered, you won't be frustrated as this page will let you know everything that you need to think about this most up to date weight loss help. This item is set up from the concentrate of a natural product found in India, Thailand, and different parts of South-East Asia. You won't discover this plant anyplace else on the planet. The natural product concentrate is rich with cancer prevention agents and its dynamic compound is called Hydroxycitric Acid (HCA). This is the compound in charge of the adequacy of this item as a weight loss help. This common item goes about as a fat-blocker and longing silencer. Its fat-blocking properties guarantee that new fat cells are not framed. It likewise functions as a fat-killer particularly for the tummy, thighs, and rump. As you most likely definitely know, it is entirely hard to lose the abundance fat around these ranges. The cell reinforcement properties of this supplement will advance fat blaze in these zones making you look more slender. Other than this, the natural product separate likewise controls hunger yearnings. It has been found to check longings for sugary and sweet sustenance's. This implies you won't gorge, which thus, will prompt lessening in weight.
The vitality boosting properties of this item are likewise another motivation behind why it is turning out to be so well known. The supplement advances the blazing of fat for vitality. This implies while getting thinner, your body and mind will keep on receiving the required measure of fuel to complete their every day capacities. It is additionally trusted that the item oversees cholesterol levels and in addition balance out state of mind and push hormones. This supplement is an organic product remove, which implies that it is a totally common item. Like all things regular, this one is additionally free from reactions. In any case, in the event that you are experiencing any ceaseless disease or are taking any sort of general drug, it is constantly prudent to counsel your doctor. The supplement does not have any known reactions. Be that as it may, its association with different medications may bring about issues for your body click here to visit youtube.
The choice is thoroughly up to you. On the off chance that you are searching for a characteristic item that prompts weight loss and in the meantime furnishes you with enough vitality, this supplement might be the right decision. Research has demonstrated that this concentrate does for sure help in disposing of abundance fat. Other than this, one can't ignore its advantages for general wellbeing and prosperity. In this way, on the off chance that you need to give an attempt to Garcinia cambogia separate, you should simply ahead and purchase it. The item can be effectively purchased on the web. In any case, ensure that you just purchase it from presumed venders. Remember that a fake item will just damage your wellbeing. Along these lines, be cautious while picking your item since this is the thing that will guarantee that you get the most out of this dietary supplement.
You Need To Consider While Purchasing an Air Purifier
Air purifiers filter the air by taking out dust, poisons, allergens, contaminants, smoke, parasites, microorganisms, infection, dust, molds, scents, gas, and so forth. With expanding indoor air contamination, the need of having an air purifier has enhanced. They are an incredible shelter for patients experiencing asthma and distinctive sorts of allergies. Today, they turned into a need for each home. Numerous brands with various determinations are entering the business sector, making it troublesome for a customer to pick the best one. Before concluding an item, one ought to ensure that he/she knows about the innovation utilized as a part of it and the worries it addresses. The innovation utilized as a part of air cleaning is fundamentally ordered into two classifications Active and Passive. Before purchasing an air purifier, one ought to be clear about the motivation behind his buy and needs to check in the event that it is satisfying the same or not. There are different concerns, which an air purifier needs to address.
Allergies: Most of the city occupants are presented to dusty environment. The dusty air comprises of numerous modest dusty particles like sand, little stones, dust of plants, and so on. which are sensitive to the vast majority of the general population. As the vast majority of the allergens are strong particles, an air purifier whose channels are sufficiently proficient to channel these allergens ought to be purchased. Asthma is an incessant breathing sickness, which overstates further on breathing the air loaded with polluting influences. Air purifiers ought to not just have the capacity to channel the air from polluting influences additionally ought to have the capacity to oxidize the air. Modern day homes have an extremely restricted ventilation choice of the new 2016 model.
Henceforth, the flow of air in the home gets to be troublesome. Because of the stagnation of air, run of the mill scent may create. Smells may likewise be because of different reasons like painting, cooking, smoldering, and so forth. In such cases air purifier ought to have the capacity to wipe out smell from the air. Smoke is a noteworthy worry in the houses out and about sides or in the modern territories. Different explanations behind smoke in inside are cooking, blazing, and so on. Smoke contains a thick measure of poisons equipped for influencing the strength of the people. An air purifier ought to have the capacity to viably clear all the thick strong particles present in smoke. Mold spores are one of the airborne contaminants. They cause numerous wellbeing issues, for example, asthma, hypersensitivity, hacks, and wheezes, and so on. These mold spores are some of the time harmful, representing a serious danger. Henceforth, one ought to check if the purifier can battle this moment, yet debilitating spores.
Survey of Herb Forskolin Side Effects
Forskolin is a weight reduction and working out herb supplement, which has increased some consideration in the business sector. It is on the other hand advertised as Coloring and Colonel also. It is a natural compound got from the tuberous bases of Indian Coleus plant. It appears to have increased some deceivability after it was highlighted by Dr Oz in one of his appears. Indian Coleus plant has been utilized for therapeutic purposes for a considerable length of time. As a feature of Ayurvedic medicine (Ancient Indian prescription) convention it was utilized for treating different heart conditions including hypertension, mid-section pain (angina), excruciating pee, shakings and respiratory issue, for example, asthma. Lamentably almost no science has gone behind the cutting edge claims about restorative advantages of this herb. It appears as though today's astute advertisers couldn't care less about intensive research yet begin rustling up their crusades at scarcest insights of what might be remotely viable.
To return to the point, there was one and only associate inspected investigative study done about Forskolin which was distributed in experimental diary. This study indicated noteworthy impacts on overweight and large men. It diminished muscle to fat ratio and muscle to fat ratio ratios mass. It additionally expanded incline bone mass and serum testosterone levels in overweight and fat men. One ought to pay heed that study was led just on men! Only one investigative study is certainly not sufficiently adequate to set up validity of a supplement item. Forskolin actuates catalyst adenylyl cycles. This catalyst is included in transmitting chemicals signals from outside of a phone, through cell film to within a phone. Ensuing impact is expanded level of compound delivery person called cyclic AMP (Adenosine monophosphate) or camp in short. Camp is an imperative dispatcher in numerous organic procedures. It is in charge of exchanging impacts of hormones like adrenaline, which cannot go through the cell films, to within the cell. In this way it assumes part in control of glycogen, sugar and lipid digestion system. It is trusted, in light of this enactment instrument, it may assume part in diminishing muscle to fat ratio ratios and expanding incline bone mass.
Albeit fat diminishment and incline bone mass expanding impacts have not been contemplated that broadly, one of the very much watched impacts of forskolin is that as a vasodilator and bronchodilator. It has been reliably seen to diminish circulatory strain. It has been seen to be successful at lessening asthma assaults. Given this, one must be cautious, when utilizing it as a weight reduction supplement, in view of you are taking circulatory strain decreasing prescriptions like calcium channel blockers or beta blockers, Forskolin will work in conjunction with those medication and there will be added substance impact of diminishment in pulse and it could end up being a difficult issues. Pretty much as hypertension is bad, an essentially low circulatory strain is bad either. In lab thinks about in test-tubes and on creatures it has been watched that Forskolin cooperates with melanin under skin and coming about impact is that of tanning! Try not to be shocked in the event that it is guaranteed that the same marvel medication will free weight, manufacture body and will do tanning in the meantime without heading off to the sun.
The Latest Upcoming Trends In Teen Bodybuilding
Following their role-models in videos and sports folks that are teenage also start displaying fascination with bodybuilding pursuits. Toady bodybuilding is actually a separate group that constitutes the fresh teens who demonstrate interest in bodybuilding. To motivate these folks bodybuilding organizations have started initially to conduct contests that were independent. Today's superstar bodybuilders for example Arnold Schwarzenegger, Lee Priest began in bodybuilding completions participating, while they were in their teenage.
The task from the teenager bodybuilders includes weight workouts for example pushups, chin ups, draw ups, dips and hyperextensions. In the first place the bodybuilding workout, a teenager should first ensure whether his body is powerful enough to experience the robust and thorough fat workouts active in the process. Because the first step try and recognize the four basic concepts active in the method in case you are a teen who's considering bodybuilding. Nourishment, bodybuilding supplementation, of training the general recovery as well as the fat the potency will be the four fundamental principles of a teen bodybuilding much like that of a grownup bodybuilder.
The process of teen bodybuilding consists of two stages. The first stage that's known as majority up-stage is meant to improve the muscle tissue of anyone undergoing the weight workout. The 2nd stage of a teenager bodybuilding is recognized as competition preparation. At contest prep more attention will be given ASIS possible to maintain just as much muscle. By following a correct diet ideal for physique development to improve muscle definition the excess fat in the torso ought to be decreased.
An adolescent undergoing bodybuilding should really be in what he's consuming every day extra-cautious. The foodstuff that he requires must compliment your body's muscle-development. The mass up-stage of teen bodybuilding might demand five to 6 dinners each day to construct more muscle mass within the body. In the same period he should really be careful to prevent meals which might be not also nonfat from his everyday diet. Raising protein intake's level could be proposed like a best method to increase the muscle growth. Professionals suggest getting one g of protein per-pound of your body fat a bodybuilder that is young adult like to achieve. They can also take bodybuilding supplements to enhance the muscle development. Everyone who would like to become a bodybuilder should follow a fruitful weight workout to tone up the developed muscles. For that he can find the help of an expert instructor read more.
How to Get Rid of the Inflammation inside your Bloodshot?
Whenever people check out a food market or local pharmacy, there is a myriad of eye droplets claiming to aid end reddish colored eyes. And more often than not it can get perplexing. But is it possible to protect against red view or workout ways to get happier eyeballs without having to use these so-known as valuable drops. Yes, there is and the best part is it's totally normal. The sclera. Otherwise, the white-colored part of the eye should actually be white. If it's not bright white, then this can be as a result of nutritious deficiency, an eye disease, worn out view, itchy eyes, an eye discomfort, pressure, simply being open to cigarette smoke, consuming alcohol or perhaps just an absence of sleep at night, as an example.
Individuals frequently then truly feel personal-conscious of experiencing bloodshot eye, consequently. That's when particular firms took benefit from this problem and generated declines to remove people's red-colored eyeballs. However, what chemical compounds will be in these kinds of products and therefore are there probable long-term harmful consequences about the eyeballs, how to get rid of bloodshot eyes? According to the eye decline manufacturers, some of the lively elements could incorporate tetrahydrozoline, naphazoline or oxymetazoline. The warnings suggest that the eye droplets shouldn't be swallowed as it may trigger blurry perspective, eye problems, problems queasiness, even, breathing and diarrhea coma. When someone hasn't swallowed eye falls, since they are adding it inside their eyes, the declines and ensuing substances remain going to the body, but even.
Therefore, on many occasions these eye droplets to apparently eliminate reddish eyes are capable of doing more harm than good. They could in the beginning make the swelling go away but once the swelling comes back it will always be worse. Hence the far more an individual makes use of the product to get rid of the swelling the worse it will probably be in the long term. Simply because they'll need to use a lot more of the merchandise to continuously clear the redness off their eye. This is done with intention to help keep men and women utilizing the item. But rather than opting for falls to remove bloodshot eye, there exists a more healthy and normal substitute. It's simple – quit making use of the droplets for among 1 to 2 weeks. As time passes the eye swelling may go away by natural means and the requirement for chemical substance infused falls will not be required. Over time people's eyes will be far healthier by implementing natural home remedies. Along with the other bonus is people will reduce costs.
Important Bits of Fitness Equipment For Commencing a Home Gym
With regards to home gym fitness equipment, there are actually 3 important things to consider. These arouse and portability, and price. You want to make sure that your equipment fits in your home, that you in fact use what you get (obtaining the proper merchandise to your schedule and objectives), and that you are receiving the best value for your money. In the following paragraphs, we are going to cover five pieces of fitness equipment that would allow for an excellent starting place for you to get an incredible exercise routine in your home. For starters, just about the most important items in any home gym are hand weight loads, aka free weights. Palm weights are ideal for adding resistance training in your total home fitness routine. These days, hand weight loads are available in a TON of differing types, dimensions and weight loads so you should give some thought to the sorts of movements you plan on undertaking along with them.
The second item that should be deemed in every overall health fitness equipment arsenal may be the kettle bell. Kettle bells have become a hugely popular fitness product in the last few years. What's excellent about the subject is that you may do a virtually endless volume of various programs and workout routines and you can have an overall body work out with only 1 or 2 kettle bells. You can even burst them in your vehicle when you wanted to acquire a great work out from the playground. One problem with kettle bells is that they have a very little getting used to in case you have never ever figured out with one particular well before. They actually do arrive in many different dumbbells and sizes at the same time and it is effortless enough to discover some really good workouts online to start. Among the all-about best sams fitness equipment goods for your home may be the classic medicine ball. A treatment tennis ball is basically huge soccer ball that comes in several different measurements, weight load and materials.
They are an excellent item to think about as they are low-cost and functional. Maybe more importantly they can offer a great general entire body exercise, and they are often enjoyable to use as effectively. You will find loads of various goes and drills that you can do with or without someone, when you get pleasure from hitting the gym along with your young lady, gentleman, kid or spouse, it really is an excellent obtain,. That is what helps make the treatment golf ball great. They can be really portable as well so seize your spouse plus a medication soccer ball and begin getting fit. Of course, health fitness equipment normally involves some kind of a time maintaining system. Even though some folks might neglect this with their home gym, it is actually a really useful component of equipment.
Advice for Buying Health Supplements
By now you've probably observed allot about health supplements. There are lots of diverse businesses that offer numerous products that contain components that are numerous. The thing wants to figure out what things to try to find if you end up buying a health supplement. This article gives some general assistance that will help you produce to purchasing a health supplement an informed decision as it pertains
The name supplies most, if-not all, of the information you have to find out about a health product. With so many different items out there, the government identified the significance of precise labeling for vitamin supplements. Several regulations, including knowledge work and the health supplement health of 1994, designed instructions for what information ought to be involved on discount supplements. With contemporary regulations, a whole lot of information that was important is currently incorporated on brands. It is essential that you maximize of this information by carefully examining the label. Understanding the information about the item's pot can help you produce a well-informed decision about that unique supplement. Every person has their own unique nutritional needs, which is difficult for-one complement to become perfect for everyone. Thus, it is not unimportant to comprehend your own nutritional requirements before investing in a supplement. Your doctor and you can decide which elements of your diet plan might be missing, and what sort of product may not be bad for you. It's important that you first understand what before you start going for a health product you must present your system.
You'll need to find out where-to acquire from after you have chose to buy a health product. Most supermarkets possess a health products area. Furthermore, supplements can be found by you at pharmacies, supplement stores, health stores, and discount shops. Be sure that there is an expiration time on the container if you obtain a complement in a retailer. Natural supplements have a small lifespan, and it's also important that you are not using a solution that's past its expiration date. Examining the termination time will help protect you from using an outdated product. Furthermore, make sure that the merchandise hasn't been interfered with. Most goods can include a plastic protection seal that shows that the box has opened. It's possible to get a tainted item, so it is essential that you do not buy a product that has been exposed.
Along with acquiring complement from the store, you may also buy online. There are many various trusted online retailers that sell health products. It is important the company selling the merchandise is respected. Read the web site, to check out customer opinions to ensure that the website shields your exclusive information and certainly will supply the item you requested.
Understand How To Eliminate Ringworm
Ringworm is just a disease that's due to infection. That is really annoying & itchy. When you get damaged you need to know how to get rid of ringworm. There are many techniques that are simple. Each one is efficient. You must consult with with a physician & choose the greatest one for you personally. But to begin with you need to know signs in order & the indicators to make sure that this infection attacks you. You will find medications which are orally obtained. This is actually you're likely to get healed inside a couple weeks & the fastest techniques. Additionally you will find anti-fungal lotion as you are able to utilize within the region that is damaged. You'll have red-colored place inside your skin that ring-shaped or are round. It might not be round fit in case your experience may be the damaged region then. It might not be regular fit then. Reddish, scratchy or reddish-brown spot-on the skin; you will find the outward symptoms that shows you that the ringworm affects you, GetRidTalk.
Ringworm that's present in the toes is known as player's base. Products can be found in marketplace to heal you out of this. But you will find better methods may avoid this. Maintain the feet clear the clothes alter everyday. Before you placed on the clothes the feet ought to be dried. You will find probabilities of ringworm disease about the crotch. Additionally in this instance keeping clear is recommended. Don't make use of the underwear over and over. Ringworm can also infects your head. In this instance there are lots of anti-fungal shampoo. You are able to utilize them & get outcomes that are efficient. Additionally you will find dental medications which are useful to combat the scalp ringworm. The region that is damaged might be your nail. This can be a challenging component to deal with. Although nothing concerned as medications & products exist but might take can be quite annoying & an extended period. As you will find likelihood of ringworms to go back finish your medicine procedure.
Apart from products & the medications there are several organic treatment procedure that you might have in your house. Drinks of greens like natural papaya are efficient. Vinegar, garlic may also be observed useful coping with ringworm.We realize that avoidance is preferable to treatment. Maintaining clear is the greatest method to avoid ringworms. Additionally stay away from the influenced people that are ringworm. This can be an infection that is contagious. Usually avoid discussing different individuals thins such as brush or the towels.
The Ketogenic Diet Program Works
The diet affords them the ability for the body to dysfunction unwanted weight and it's stored. This really is among the main options utilized in bodybuilding to produce muscle tissue whilst decreasing general excess fat. Many bodybuilders about the diet program established their daily calorie consumption than their common fat level to 20% more. This is not a collection number and may be modified on a person basis. It's just a principle to start within the right path. To obtain the additional calories important about the diet, you need to eat seafood, meat, poultry, bread, complete eggs, bread, and protein drinks. It's perfect to eat 1.5g of fat. Try to eat up to 5 dinners each day. Food is required by developing muscles. In the end, an essential section of bodybuilding involves providing vitamins to your muscle tissues.
It's recommended that you simply decide to stock up on sugars for around a three-day period when you are about the diet regime. About the next day, eat 1000 calories worth of carbohydrates no less than two hours for that day just before your workout routine. You are able to choose between two options of easy ketosis diet– . It is possible to possibly 1) consume something that you had like or 2) start with greater glycemic carbs after which change to reduce glycemic carbohydrates. In the event you come to a decision to eat anything you need through this stage, you then may want to stay glued to low fat carbohydrates. The explanation for the carb-packing would be to boost the glycogen in your muscles that'll allow you to withstand a powerful work out.
For example, let's imagine you begin carb-packing on Friday. By Sunday, your muscle groups may have a considerable quantity of glycogen inside them. This is actually the evening you need to exercise. It's optimum to just work 50% of your body at the moment with loads out. Plan your workout routine that is next on Thursday and become certain to eat 1000 calories worth of carbohydrates just before your program. By Wednesday, your glycogen levels will probably not be really high; however the pre-exercise carbohydrate weight allows you to sort out extremely. This time around you will execute workouts targeting another 50% of the body.
The following workout program ought to be planned for Friday at the start of launching on sugars of the three-day period. This work out needs to be considered a total general body exercise with 1-2 models per exercise finished till failure. Table presses, make rows, army presses triceps pushdowns lunges and slow curls one's training's emphasis. This workout session's aim would be to totally diminish your glycogen stores in the body. Keep cardio to some minimum. Ten-minute warm ups prior to each exercise is okay, but-don't overload.


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Activision signs Halo developer Bungie for new game property
Games publisher Activision has not had a great time of late. It's currently undergoing an acrimonious and court-bound split with the employees of Call of Duty developer Infinity Ward, and its CEO, Mark Griffiths announced his decision to resign from his post yesterday. However, as silver linings go, the company has pulled out a doozey.
It has just announced a ten-year exclusive partnership with Halo creater Bungie to bring the company's "next big action game universe to the market" - expected to run over a series of titles, and, most importantly, across multiple platforms.
Bungie is no stranger to fall-outs itself, having split from Microsoft in 2007. Although it has continued to supply Halo games, as per the terms of its original contract, it is believed that tying the developer to xbox and PC exclusivity has always been a sticking point.
There's no such shackles in this deal, and it is expected that Activision will be keen to hit as many different gaming platforms as possible, including, naturally, PlayStation 3 and iPhone/iPad.
As games industry trade paper MCV reports, Activision is seeing this deal as a major coup, especially in difficult times: "This agreement is about bringing Bungie's new great IP to gamers worldwide to a platform of their choice and at the same time further drive Activision's profitable growth opportunities in a way that accretive to operating income margins," stated the company's COO Thomas Tippl.
Maybe the tide is turning back in the publisher's favour.
Pokemon Go server problems: Why does the game keep stopping?
You can now preorder Razer's OSVR HDK 2 virtual-reality headset
How Xbox One backwards compatibility works: The Xbox 360 games list and more
Pokemon Go finally launches in Japan
- You can now preorder Razer's OSVR HDK 2 virtual-reality headset
- How Xbox One backwards compatibility works: The Xbox 360 games list and more
- Pokemon Go finally launches in Japan
- Nintendo's new console available to order, but it's not what you expected
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- Xbox One S: Release date, specs and everything you need to know
- Pokemon Go: How to play and other tips and tricks
- Pokemon Go Gym tips: How to battle, train and win
- Help! Pokemon Go isn't working: How to fix common Pokemon Go problems
- Pokemon Go server problems: Why does the game keep stopping?
- Next Nexus (2016): Release date, rumours and everything you need to know
- Pokemon Go: How to get the most from PokeStops and items
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I hiked along the shore of a beautiful high mountain lake early in the morning. The cobalt blue waters surrounded by pine trees creeping to the shore. An Osprey soared overhead in the blue sky then splashed into the water grabbing breakfast in its talons. The wind gently rustled the mirrored water.
I thanked God for the four days we'd enjoyed with friends at their cabin.
Suddenly my blissful feelings were rudely interrupted as my brain jerked me back to reality. I thought about what awaited me after we drove home that night. A meeting tomorrow, writing my blog post, picking up my wife's car from the repair shop. Ugh, normal life!
You know? Life's reckoning for taking a few days off.
Instead of enjoying the beauty suddenly I was living 24 hours ahead.


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Mpix Promotion: Free USPS
March 15, 2011 - Today until April 13th Mpix is offering FREE USPS! Now is the perfect time to impress with the stunning quality of prin...Read the Full Post »
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White Ruffled Bedspread
In latest years, Japan has actually bred a childhood customs acquiring an enthusiasm for costume and putting on a costume. which lolita gown categorised as Cosplay or Costume perform and yes it's gotten unquestionably developed its way all through the entire world. (Most people Cosplay Anime characters.) possibly harkening back however again in path of historic times of Kabuki, Japanese childhood may wish to hold on the customized of escape through gown and style. The Gothic Lolita sound is completely a good comparison of purity and sex. The child-like actual seem of youthful Japanese grownup females contributes to this alluring impression. As every gothic lolita gown of us know, the Japanese have some with almost undoubtedly probably the most thrilling fetishes and intimate routines of any traditions in the world. Female childhood have prolonged been thrilling to older Japanese guys also as innocence of searching for similar to slightly you could possibly elegance to these grownup females simply because utilising the effective intimate attraction but in addition simply since it provides a way in order for them to escape establishing up a small of employing the moments they've been clothed inside the Gothic Lolita style. The interest these grownup females get have to lolita clothes validate them for some reason; it intend to make them feel unique. Or it may just be which they gown this way to be nearer to their idols.
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Parliament's privileges committee has slated as "unacceptable" a prime ministerial inquiry being handed private information, including a journalist's records, despite having no formal powers to demand it.
In its report to Parliament today, the committee slated the failure of those handling the information to consider the role of MPs, and the important role particular groups such as journalists might play "in our democracy" was worrying.
"That such an intrusion has been allowed to occur does not reflect well on the agencies responsible," the report said.
The privileges committee was asked to investigate by the Speaker David Carter after it was revealed emails, phone and swipe-card records belonging to Fairfax Media journalist Andrea Vance and MP Peter Dunne were handed to the so-called Henry inquiry as part of its investigation into a leaked report.
The leaked report, published by Fairfax Media, revealed potentially illegal spying by the Government Communications Security Bureau (GCSB).
Headed by former top public servant David Henry, the inquiry said it had ruled out all possible sources of the leak except Dunne, but said it needed full access to his emails to rule him in or out, which Dunne refused.
It later emerged however that both Dunne's and Vance's emails had been inadvertently provided to the inquiry and that email and phone metadata had been handed over, as well as their swipe-card records.
The fallout claimed the head of Parliamentary Services general manager Geoff Thorn, who resigned, and Department of Prime Minister and Cabinet chief executive Andrew Kibblewhite also offered his resignation, which Prime Minister John Key refused to accept.
Dunne had previously resigned from cabinet over his refusal to hand over records to the inquiry. He denied he had leaked the GCSB report.
The Privileges Committee said in its report, the Henry inquiry had been provided with a large amount of information including:
* Records of email traffic between Vance and relevant ministers and staff
* The content of some of the emails indicated by the metadata records, logs of phone calls made and received on certain landlines in the precinct and on mobile phones belonging to ministers and their staff.
* Security records relating to the use of swipe cards within the parliamentary precinct.
For much of the information relating to Vance and Dunne, their consent was never sought, the committee said.
"In other cases, consent was sought but not given, but the information was provided to the inquiry regardless," it said.
"In addition, one set of data was given twice to the inquiry, even though it had not been requested."
In its report, the committee said it had concerns about the way the Henry inquiry operated in relation to its requests for information from the Parliamentary Service.
It was critical of his failure to seek information through other means, such as the Official Information Act.
"It is clear, from the evidence we heard, that the inquiry's persistent pressure on the Parliamentary Service and approaches to third-tier and more junior staff had a part to play in the releases which resulted," it said.
"On at least one occasion, direction given by Mr Thorn seems to have been subjected by subsequent approaches from the inquiry to lower-level service staff."
In his evidence, Thorn had noted a particular occasion where he clearly instructed that email content would not be released without the manager's specific authorisation, which it appeared the Henry inquiry attempted to circumvent.
The committee agreed with Thorn's concerns that his decisions were undermined because of the "continual, extensive interaction between the inquiry team and his staff over a lengthy period".
The committee also noted that the inquiry, commissioned by the Department of Prime Minister and Cabinet and the GCSB operated with "very little oversight".
It is critical of the way Henry used that licence.
It was not unusual to expect someone of his calibre "to pay particular attention to the particular circumstances and the complexity of the environment in which the inquiry was operating when determining the limits of the information they might request and in tailoring their approach to making the necessary requests".
The committee concluded that failures on many levels had resulted in the actions forcing its investigation.
"We find it unacceptable that an inquiry, lacking formal powers to control the production of information, into an executive-information leak, was so readily given parliamentary information, including information about a journalist, without the direct involvement of [MPs] or the Speaker," it said.
"That such an intrusion has been allowed to occur does not reflect well on the agencies responsible."
It was also concerned at the inquiry's lack of regard for the roles of the people concerned.
"The failure to consider the complex role of members of Parliament in a representative democracy, where all members, including Cabinet ministers have distinct roles in relation to the House, their constituents and their parties, is concerning."
The lack of thought about the rights attached to the important role groups such as journalists might play in our democracy were similarly worrying.
"The media has a key role in ensuring Parliament remains transparent and accountable; their reports to the public on matters of public interest help to maintain the integrity of all our key constitutional branches," the committee said.
"The specific protections found within the Evidence Act for journalists and their sources are a legislative acknowledgement of this vital role."
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Should the speed limit be raised to 110kmh on some roads?Related story: 110kmh limit moves closer


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The George Bush Show
Sam T's spoof on the White House is funny and scary at the same time!
Kid Icarus
A series based on the classic NES game, Kid Icarus!
Captain Low-Rez
Behold, it's Captain Low-Rez! 25 pixels of spacefaring courage!
Log in to save your medals! Don't have an account? Create one for free!
i see it,the character has a figure of a man and a shadow with the figure of a woman.
So good that, even when you're stuck at a level, you don't give up on it.
Great job.
Just bought the steam version. Love it too.
Stuck on 14, any tips? It's kind of hard to read texts, but I have managed so far.
good game, it laged alot ho :/


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Canada struggles to maintain banking protections in EU trade talks, documents show
(AP / Petros Giannakouris)
The Canadian Press
Published Wednesday, February 27, 2013 12:54PM EST
OTTAWA -- A leaked draft of part of the Canada-Europe trade talks shows that Canada's vaunted banking system is on the negotiating table.
The Canadian Press has obtained the Feb. 1 version of the services chapter of the Canada-Europe trade deal that Europe has circulated to its member states.
It shows Canada is struggling to maintain the traditional standards it imposes to protect financial services in Canada from foreign control and financial instability.
The two sides are trying to negotiate a special mechanism that would resolve disputes arising from new forays into each other's financial services markets.
Canada and Europe had both hoped to sign the comprehensive trade deal by the end of last year, but have still not yet reached agreement on key issues such as drug patents, beef, pork, procurement, investment and automobiles.
Talks continue this week in Brussels.
More news from Business
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- U.S. Air Force seeks new land-based and air-launched nukes
- Toronto stock index and loonie creep higher, oil near 4-month low


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A 10-year-old is working toward her goal of soon playing the game everyone has been talking about.
Life has come full circle for Justin Hornback of Elizabethtown.
Hugh Hogue is up at the crack of dawn nearly every morning ready to get the most out the day.
Hardin County's animals need pairs of shoes to help overpopulation.
Drainage work will cause part of Overall Phillips Road in southern Hardin County to be closed this week.
As temperatures rise to the high 90s and heat indices peak even higher, medical professionals are warning about the dangers of heat-related illness.
Several posts on social media Wednesday referred to a Pokebrawl in Elizabethtown.
Thousands of children will be heading back to school next month with a new backpack full of supplies, new clothing, shoes and a fresh haircut without spending a dime.
Elizabethtown's first black Baptist church is celebrating its sesquicentennial anniversary this month.
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The News-Enterprise is your source for local news, sports, events and information in Elizabethtown, KY, Hardin County and the surrounding area.


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Just when you thought that this year's general election was going to be a big yawn, along comes the all but anointed Republican senatorial candidate Rudy Giuliani who self-immolates.Read More »
China trade deal was about U.S. jobs
If you don't believe in Santayana's refrain, that "if you don't learn from the mistakes of the past, you are apt to repeat them," then look at the normalization of trade with China debate for validation.Read More »
Community drives Central Islip remake
Besides heralding baseball on Long Island for the first time ever, the tossing out of the opening pitch of the inaugural baseball season of the Long Island Ducks marks the culmination of years of hard work toward revitalizing Central Islip.Read More »
Nassau bailout key to state's political rule
It's hard to believe that it has come to this. Gov. George Pataki has had to come down to Long Island to lay forth a Nassau County financial bale-out plan prepared by his hand-picked representative, Frank Zarb. It's sad that there is so much distrust between parties in the Nassau County Legislature and the county executive, so much so that they have become too governmentally paralyzed to act.Read More »
Inflation dogging Bush? It's like deja vu
With the presidential campaign crying out for an issue that will ignite the voters, suddenly the economy has softened enough that it has become an issue that must be addressed.Read More »
Halt the rip off: Import prescription drugs
In a classic case of inconsistent government policy, the federal government boasts of its assault on the monopolistic practices of Microsoft, while refusing to exercise any control over the price gauging practices of the pharmaceutical industry.Read More »
In redux of 1992, expect more fed rate hikes
Where has the presidential campaign gone? Ever since they vanquished their opposition, Vice President Al Gore and Texas Gov. George Bush, the respective Democratic and Republican presidential candidates have all but disappeared from the nightly news. With the exception of well-planned media events visualizing Bush or Gore policies, there is little sparring.Read More »
Rudy can't ignore Hillary's surge in polls
There's something unusual happening in the New York Senate race. For the first time Hillary Rodham Clinton is leading in some of the recent polls. The unusual part is not that she is leading, but it is the speed at which she accomplished that goal. Give her credit. She has gone from a candidate who was seeking her campaign style comfort level, to one who has become more at ease with New Yorkers.Read More »
Nudging seniors back into the workforce
Congress is finally getting the idea that you don't need to pass a large tax cut just because the federal budget has a surplus. This not withstanding that the House tried passing an income tax cut earlier in this session, only to see their actions fail once it reached the Senate.Read More »
Parola's plan for Nassau County has merit
With Nassau County finances careening out of control, leaving Standard & Poor's poised to lower Nassau County's bond rating to junk bond status, the time for the Nassau County executive and the County Legislature to forge a long-term financial plan has arrived.Read More »


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Halifax Massachusetts Golf Courses
|Halifax Country Club
Featured Golf Course Review:
|Halifax Country Club -- tight fairways
|Review by: Brian McCartney
|This golf course is different from other area courses.It has a combination of yardage,tight,tree lined fairways and water.The course is in great early season shape.The greens are fast and undulating,especially the back nine.A true test of skill and a lot of fun.A great resturant open to the public and function facillity.A must play course.
|From Bryantville Massachusetts,USA
Golf Courses: Additional Golf Course Reviews:
|Heather Hill Country Club - Middle/South Course -- A friendly, challenging bargain
|Review by: Paul A.
|I've played this public course many times & have never failed to have a good time. The north 9 is more wide open and a bit longer than the middle-south 18, but the addition of fairway irrigation has made the entire layout more pleasent year-round. The tight fairways of the middle-south 18 means that shaping your tee shots can lead to better approach shots. Grade changes, dog-legs and the occational bunker or water hazard yields sufficient challanges to make up for lack of length. Be aware that the $30 weekend fee is cash only. No credit cards, is a small sacrifice considering the bargain price, decent conditions and friendly staff.
|From Medway, MA


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UCLA prepared for a pressure-packed Final Four
The message has always been the same, if not the delivery: Final Four, national championship, as if it were the natural progression for a freshman entering college.
But now that Love and the Bruins are there, the Bruins' prized freshman said he feels no extra weight even while admitting there is loads of pressure on the Bruins to capture a 12th NCAA championship banner after flaming out the previous two years, losing to Florida in the title game in 2006 and a national semifinal in 2007.
"We're trying not to think about that too much, but there is a lot of pressure. I think, you look at Michigan State, Duke and Kentucky, who have been to three consecutive Final Fours. … I think they're they only teams that have done it, and all of those teams have won it," Love said.
The Blue Devils actually won two national championships in a five-year run of Final Four appearances, in 1991 and '92. The Wildcats also won twice in a three-year span, in 1996 and '98. And the Spartans won a title in 2000, sandwiched in between Final Four appearances in 1999 and 2001.
The Bruins, meanwhile, have come up well short in losing to the Gators by 16 points, then 10 a year later.
"To be UCLA, to have not won a championship in 12 or 13 years, since '95 now, having 11 national championship and going for the 12th one, there's even more of a bull's eye, even more of a spotlight to do that," Love said.
The losses, point guard Darren Collison said, "left a scar on our hearts."
Love has been considered the missing piece since he made that oral commitment to UCLA, and has played the part through NCAA Tournament victories over Mississippi Valley State, Texas A&M, Western Kentucky and Xavier.
He is only the second freshman in Pac-10 history to be selected as the conference player of the year, but has elevated his game in the tournament. In four games he has hit 32 of 52 shots (61.5 percent) including six at the 3-point line in averaging 21.8 points. He also has 11 rebounds and 4.3 blocked shots a game.
And he will be a huge part of the Bruins attempts to slow down Memphis on Saturday in a national semifinal at the Alamodome, particularly when rebounding the basketball.
Love will be matched against 6-9 senior Joey Dorsey at the start, though the Tigers have some options.
"Dorsey is just so strong and so physical and so tough," Coach Ben Howland said. "I remember when he was coming out of Baltimore, I was still the head coach at Pitt. But Kevin will probably see a multitude of bigs rotating at him, including (Shawn) Taggart as well. They're big, they're strong, they're tough."
Dorsey, a senior, is seeking some redemption at the Final Four as well. Last year, before a loss to Ohio State in the Elite Eight, he took some shots at Buckeyes' freshman Greg Oden.
Among the highlights:
"I'm an underrated big man and he's a lot overrated as a big man."
"I'm Goliath. He's the little man."
"He doesn't want to stay in the paint. He just wants to post up. I watched a couple games. He's not really playing in the paint."
"I haven't seen him against a great player play great defense."
The next day, Ohio State snapped the Tigers' 25-game winning streak and advanced to the Final Four with a 92-76 victory, coincidentally in San Antonio. Oden hit 7 of 8 shots in the game, scoring 17 points with nine rebounds. Dorsey, in foul trouble throughout, did not take a shot in 19 minutes and had only three rebounds.
The Tigers' 6-9 forward had nothing so severe directed at Love.
"It was tough," Dorsey said, of that loss. "You know, after losing to Ohio State, I wanted a lot of the focus to be on me. I was being a little selfish and immature."
But extra incentive is not needed.
"I just try not to pay attention (to the expectations)t just because that Florida team the previous two years wasn't that bad. They sent, really, their whole team to the NBA. If they hadn't been in the Final Four the past two years who knows what would have happened," Love said."But I don't feel that added pressure or anything like that. I'm just trying to go out and play the best game I can."
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