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6 Killer Cardio Workouts That Don't Involve Running
Don't get chased out of doing a good cardio session because you're not a running fan. These six cardio workouts guarantee to make you feel the burn.
Don't get chased out of doing a good cardio session because you're not a running fan. These six cardio workouts guarantee to make you feel the burn.
Intimidated by the weight room, terrified of the treadmill or too shy for spin class? Here's how to get over your gym intimidation once and for all.
You're feeling crappy. But whether you should skip the gym depends on what's ailing you. Find out if working out while sick is a good idea, or bad.
The gym in January is no joke — between the long lines for machines, overcrowded locker rooms and countless sweaty bodies. Here's how to play your cards right when space is tight.
Your best fitness buddy might be a click away. Here's why online fitness friends can help you be healthier, and how to find the perfect one for you.
Before you go off and hibernate this winter, consider these fun and easy fitness activities that burn up to 500 calories a session.
Are you an endorphin junkie? Love that post-workout high? We dug into the science behind runner's high and what endorphins really do. The answer might surprise you.
Just because it's winter doesn't give you a free pass to quit your running routine. Learn how to run faster and longer so you're ready for spring.
If you've ever used a fitness tracker, you know it can be hard to hit 10,000 steps a day. But does that number really matter? We've got the truth about this Fitbit-fueled trend.
Wish you could relive your fitness glory days? You might be out of shape, but you're not out of the game. Here's how to get back to the gym again.
Can't get to the gym? Skipping workouts could take you from feeling fit to out of shape faster than you think. Here's what happens to your body.
Fifty burpees to burn off a quarter-cup of gravy? Find out how much exercise is needed to burn off your favorite Thanksgiving foods in this less-than-cheery holiday infographic.
Desperate for a vacation? We feel you. These seven fitness-centric retreats will tone you up and get you zen, without leaving you totally broke.
Raise your hand if you hate treadmills. But do they actually scare you? One writer tried to conquer her fear.


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Staff was very helpful with any questions. They also called on our arrival to ask if everything was ok with our order. Great experience.
Probaby in my next trips to Orlando, I will buy with Garden Grocery, was a amazing experience. Thank you!
Have ordered from Garden Grocers 4 times now. Order always on time and accurate!

subset: commoncrawl


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This collection, Classic Disney Songs, contains twelve favorite songs from six classic Disney movies: Dumbo, Snow White,… read moreJuly 25th
Featuring talented clinicians from major publishers, Stanton's summer choral clinics are a fantastic way to jump-start… read more
Stanton's has built a reputation as "The Sheet Music Specialists".
Can't attend one of our clinics? Visit Stanton's Virtual Workshop.
In just a few minutes you can have your favorite song printed and ready to play.
Online Service for Music Educators.
Title: Sonatina For Band
Voicing/Format: Concert Band
Publisher: Belwin Mills Publishing Corp
Composer: Erickson, Frank
Catalog #: BD00327
Grade: 3
Series: Concert Band Price: $77.00


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Lights Out
Lights Out has been made with a certain degree of style—enough to make you want to see what Sandberg might be capable of with a…
Lights Out has been made with a certain degree of style—enough to make you want to see what Sandberg might be capable of with a…
The Star Wars-ification of Star Trek continues; better than the others, but still not good enough.
"The Ballad of Narayama" is a Japanese film of great beauty and elegant artifice, telling a story of startling cruelty. What a space it opens…
Patrice Leconte's "Monsieur Hire" is a tragedy about loneliness and erotomania, told about two solitary people who have nothing else in common. It involves a…
Ken Loach's "I, Daniel Blake" wins the Palme d'Or at the 69th Cannes Film Festival.
Barbara Scharres on the cats of Cannes 2016.
"It's a madhouse!"
Wednesday, July 18, is the 20th anniversary of our marriage. How can I begin to tell you about Chaz? She fills my horizon, she is…
Writers at RogerEbert.com pick their favorite movies featuring star-crossed lovers.
Writers at RogerEbert.com pick their favorite movies featuring aliens and UFOs.
A panel report from Comic-Con 2016 on a new Smithsonian Channel documentary, "Building Star Trek."
The first films announced for the 2016 Toronto International Film Festival.
* This filmography is not intended to be a comprehensive list of this artist's work. Instead it reflects the films this person has been involved with that have been reviewed on this site.
Marie writes: This week's Newsletter arrives a day early and lighter than usual, as come Tuesday morning, I'll be on a Ferry heading to Pender Island off the West Coast, where I've arranged to visit old friends for a few days and enjoy my first vacation in two years; albeit a brief one. No rest for the wicked. :-)
Behold a most wondrous find...."The Shop that time Forgot" Elizabeth and Hugh. Every inch of space is crammed with shelving. Some of the items still in their original wrappers from the 1920s. Many goods are still marked with pre-decimal prices."There's a shop in a small village in rural Scotland which still sells boxes of goods marked with pre-decimal prices which may well have been placed there 80 years ago. This treasure trove of a hardware store sells new products too. But its shelves, exterior haven't changed for years; its contents forgotten, dust-covered and unusual, branded with the names of companies long since out of business. Photographer Chris Frears has immortalized this shop further on film..." - Matilda Battersby. To read the full story, visit the Guardian. And visit here to see more photos of the shop and a stunning shot of Morton Castle on the homepage for Photographer Chris Fears.
Marie writes: Club member and noted blog contributor Tom Dark took this astonishing photograph near his home in Abiqui, New Mexico. The "unknown entity" appeared without warning and after a failed attempt to communicate, fled the scene. Tom stopped short of saying "alien" to describe the encounter, but I think it's safe to say that whatever he saw, it was pretty damned freaky. It sure can't be mistaken for anything terrestrial; like a horse pressing its nose up to the camera and the lens causing foreshortening. As it totally does not look like that at all. (click to enlarge.)
In his review of "The Waterboy" (1998), Roger Ebert wrote: "Do I have something visceral against Adam Sandler? I hope not. I try to keep an open mind and approach every movie with high hopes. It would give me enormous satisfaction (and relief) to like him in a movie. But I suggest he is making a tactical error when he creates a character whose manner and voice has the effect of fingernails on a blackboard, and then expects us to hang in there for a whole movie."


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PERSONNEL MATTERS: 401(k) mutual fund fees continue to dropComments Email
By Robert Steyer, Crain News Service
CHICAGO (July 16, 2014) — Average fees for equity mutual funds held in 401(k) accounts fell to 58 basis points last year, down five points from 2012, said a report by the Investment Company Institute (ICI) published July 14.
Average equity mutual fund fees have fallen steadily since the 74-basis-point level in 2009, said the report, describing results that are based on average weighted expenses. The report, which excludes mutual funds available as investment choices in variable annuities, uses data from ICI and Lipper.
The lower fees are due to greater cost-consciousness by defined contribution (DC) plan executives seeking to negotiate better deals with providers, Sarah Holden, ICI's senior director for retirement and investor research, said in an interview. Competition among providers also played a role in lower overall fees, she said.
The ICI report shows that no-load mutual funds—both institutional and retail share classes—continue their growing influence among 401(k) plans. Last year, they accounted for 86 percent of mutual fund assets in 401(k) plans, up from 81 percent in 2010.
Average fees for hybrid funds—which combine equity and fixed-income components—have dropped steadily to 58 basis points last year from 68 basis points in 2009, the ICI report said.
Average fees for bond funds declined steadily to 48 basis points last year from 55 basis points in 2009. The hybrid and bond fund numbers, reflecting a weighted average expense ratio, exclude mutual funds as available as investment choices in variable annuities as well as tax-exempt bond funds.
The ICI report also said mutual funds accounted for 63 percent of 401(k) plan assets last year. Other investments include guaranteed investment contracts, company stock, collective investment trusts, separate accounts and self-directed brokerage accounts.
This report appeared on the website of Pensions & Investments magazine, a Chicago-based sister publication of Tire Business.
TB Reader Poll
Is the uncertainty swirling about the U.S. presidential election this fall having any effect on your business plans?
|We've decided to put investments on hold.
(7 votes)
|We're not doing any hiring until the election's over.
(6 votes)
|It doesn't matter a bit. We're going full speed ahead.
(30 votes)
|We're taking a cautious approach and weighing every decision.
(26 votes)
|Is it too late to move to Canada?
(13 votes)
|I'm not planning to vote. It would be too painful.
(6 votes)
|Total votes: 88


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Jonathan Shar
Revolving Door
Who's coming and who's going. Tell us about your job move! Receive the Revolving Door Newsletter with expert analysis by email twice a week.
March 8, 2010: Jonathan Shar has been named general manager of digital newsstand and emerging content at BarnesandNoble.com. He had been senior vice president and general manager at CNNMoney.com. (Publishers Lunch)
October 24, 2007: Jonathan Shar has been named general manager at CNNMoney.com. He had been vice president, consumer marketing at the Sports Illustrated Group. (FBNY)


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|Post Trn TipPost Trn Tip
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From 3-7-16 to 31-7-16 One Sleeper coach will be added on temporary basis.
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12730/Hazur Sahib Nanded - Pune SF Express (Via Manmad)
|Change Departure Station:
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Why cant you eat grapefruit when you are taking xanax?
- Posted:
- 5 Nov 2013 by headson
- Topics:
- xanax, grapefruit
Answers (1)
5 Nov 2013
Grapefruit and grapefruit juice may interact with ALPRAZolam and lead to potentially dangerous side effects. Discuss the use of grapefruit products with your doctor. Do not increase or decrease the amount of grapefruit products in your diet without first talking to your doctor. Do not drink alcohol while taking ALPRAZolam. This medication can increase the effects of alcohol. You may feel more drowsy, dizzy, or tired if you take ALPRAZolam with alcohol.
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|By Business Wire
Article Rating:
|November 13, 2012 08:04 AM EST
With the inevitable flurry of activity the holiday season brings, it's hard to get everything checked off your to-do list. This year, LivingSocial is decked out to be the one-stop for all of your holiday needs. Whether shopping for presents to put under the tree, searching for smart deals, or looking to give to those in need, LivingSocial is the place to go for it all.
"Holidays are meant to be shared with friends and family, not in long lines at a shopping mall," said Jake Maas, SVP of Consumer Businesses at LivingSocial. "Not only does our at-your-fingertips approach make it easy to discover great gifts and save money, but LivingSocial is also offering members the opportunity to give to others through our partnership with the Marine Toys for Tots Foundation."
Beginning today, LivingSocial members in the U.S. can give $5 to Toys for Tots, a 65-year old nonprofit dedicated to spreading holiday cheer for kids in need. For every donation, Toys"R"Us, LivingSocial, and other corporate partners will match that gift with up to $1 million of toys.
"Partnering with LivingSocial is an easy, convenient way for consumers to support less fortunate children right in their own community," said retired Marine Corps Lt. Gen. Pete Osman, President and CEO of Marine Toys for Tots Foundation. "With $5 and a click of the mouse, anyone can help make a child's holiday season special."
Aside from online contributions, members can also donate offline. Approximately 100 LivingSocial merchants are participating in a toy drive, collecting new, unwrapped presents to benefit the Toys for Tots program. Select businesses across Atlanta, D.C., Miami, Minneapolis, and Seattle have joined the effort.
This is the second year in a row LivingSocial and Toys for Tots have collaborated to help brighten the season for disadvantaged children. Since the foundation's establishment in 1947, Toys for Tots has delivered more than 452 million toys to more than 209 million kids across the country. According to the U.S. Census, almost 22% of children under the age of 18 are still living in poverty, making donations as meaningful as ever.
The Toys for Tots-LivingSocial offer is available now at LivingSocial.com.
This year LivingSocial is launching its first ever Holiday Gift Guide, which will showcase a variety of fantastic presents for everyone on your list. Starting November 18, members can shop through five unique gift collections based on recipient personas. Navigate through the personas to find a great gift for that special someone who loves:
- Exploring – gifts to include sailing lessons, snow tubing, live music events, and hot air balloon rides (offers vary by market).
- Indulgence – spa packages, exclusive gift boxes, manicure/pedicures, massages, and more.
- Family Fun – children's museum admissions, popular toys, bounce passes, sporting experiences, and more.
- Eats and Treats – gourmet markets, wine and brewery tours, kitchen gadgets, brunch and bistro offers, and more.
- Fitness – golf rounds, personal training sessions, yoga and spinning classes, bike maintenance, and more.
Do your wallet (and stress level) a favor by shopping at LivingSocial November 18 – December 2. Our shop now, save later promotion lets you give yourself a gift simply by shopping for others!
Members who spend $25 during the shop and save window will earn $10 in Deal Bucks. These funds will be added to accounts automatically. Then, come back to LivingSocial December 22 – January 5 to use those well-earned Deal Bucks on a great product or experience that's still on your wish list!*
LivingSocial offers are delivered to members through the LivingSocial website, a daily email blast and through apps for iPhone and Android devices.
For a full list of LivingSocial products and the cities where products are available, go to livingsocial.com. Follow us on Twitter at twitter.com/livingsocial. Join us on Facebook at facebook.com/livingsocial.
LivingSocial products and services are subject to the Terms and Conditions found at livingsocial.com/terms.
*Additional terms may apply.
About LivingSocial
LivingSocial is the local marketplace to buy and share the best things to do in your city. With unique and diverse offerings each day, we inspire members to discover everything from weekend excursions to one-of-a kind events and experiences to exclusive gourmet dinners to family aquarium outings and more. We help local businesses grow by introducing them to high-quality new customers and give merchants the tools to make our members their regulars. Based in Washington, D.C., LivingSocial now has more than 70 million members around the world.
About Marine Toys for Tots Foundation
The Marine Toys for Tots Foundation is a not for profit organization authorized by the U.S. Marine Corps to provide fundraising and other necessary support for the annual Marine Corps Reserve Toys for Tots Program. Now in its 65th year, Toys for Tots provides joy and a message of hope to less fortunate children through the gift of a new toy or book during the Christmas holiday season. Our gifts offer these children hope, recognition, and a positive memory they will cherish for a lifetime. Many of the books, games, and sports equipment that we provide as gifts make a significant contribution to the educational, social and physical development of these children. In 2011, Marines distributed toys to more than 7.2 million children who might not have otherwise experienced the magic of the Christmas holiday season.
Big Data, cloud, analytics, contextual information, wearable tech, sensors, mobility, and WebRTC: together, these advances have created a perfect storm of technologies that are disrupting and transforming classic communications models and ecosystems. In his session at @ThingsExpo, Erik Perotti, Senior Manager of New Ventures on Plantronics' Innovation team, provided an overview of this technological shift, including associated business and consumer communications impacts, and opportunities it ...
Jul. 28, 2016 10:00 AM EDT Reads: 253
SYS-CON Events announced today that Venafi, the Immune System for the Internet™ and the leading provider of Next Generation Trust Protection, will exhibit at @DevOpsSummit at 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Venafi is the Immune System for the Internet™ that protects the foundation of all cybersecurity – cryptographic keys and digital certificates – so they can't be misused by bad guys in attacks...
Jul. 28, 2016 09:30 AM EDT Reads: 1,392
It's 2016: buildings are smart, connected and the IoT is fundamentally altering how control and operating systems work and speak to each other. Platforms across the enterprise are networked via inexpensive sensors to collect massive amounts of data for analytics, information management, and insights that can be used to continuously improve operations. In his session at @ThingsExpo, Brian Chemel, Co-Founder and CTO of Digital Lumens, will explore: The benefits sensor-networked systems bring to ...
Jul. 28, 2016 09:00 AM EDT Reads: 1,603
Manufacturers are embracing the Industrial Internet the same way consumers are leveraging Fitbits – to improve overall health and wellness. Both can provide consistent measurement, visibility, and suggest performance improvements customized to help reach goals. Fitbit users can view real-time data and make adjustments to increase their activity. In his session at @ThingsExpo, Mark Bernardo Professional Services Leader, Americas, at GE Digital, discussed how leveraging the Industrial Internet a...
Jul. 28, 2016 07:30 AM EDT Reads: 519
There will be new vendors providing applications, middleware, and connected devices to support the thriving IoT ecosystem. This essentially means that electronic device manufacturers will also be in the software business. Many will be new to building embedded software or robust software. This creates an increased importance on software quality, particularly within the Industrial Internet of Things where business-critical applications are becoming dependent on products controlled by software. Qua...
Jul. 28, 2016 06:45 AM EDT Reads: 1,557
In addition to all the benefits, IoT is also bringing new kind of customer experience challenges - cars that unlock themselves, thermostats turning houses into saunas and baby video monitors broadcasting over the internet. This list can only increase because while IoT services should be intuitive and simple to use, the delivery ecosystem is a myriad of potential problems as IoT explodes complexity. So finding a performance issue is like finding the proverbial needle in the haystack.
Jul. 28, 2016 05:45 AM EDT Reads: 2,326
The 19th International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Digital Transformation, Microservices and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding business opportuni...
Jul. 28, 2016 03:15 AM EDT Reads: 2,649
Large scale deployments present unique planning challenges, system commissioning hurdles between IT and OT and demand careful system hand-off orchestration. In his session at @ThingsExpo, Jeff Smith, Senior Director and a founding member of Incenergy, will discuss some of the key tactics to ensure delivery success based on his experience of the last two years deploying Industrial IoT systems across four continents.
Jul. 28, 2016 03:00 AM EDT Reads: 1,642
The Internet of Things will challenge the status quo of how IT and development organizations operate. Or will it? Certainly the fog layer of IoT requires special insights about data ontology, security and transactional integrity. But the developmental challenges are the same: People, Process and Platform. In his session at @ThingsExpo, Craig Sproule, CEO of Metavine, demonstrated how to move beyond today's coding paradigm and shared the must-have mindsets for removing complexity from the develo...
Jul. 28, 2016 02:30 AM EDT Reads: 1,560
SYS-CON Events announced today that MangoApps will exhibit at the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. MangoApps provides modern company intranets and team collaboration software, allowing workers to stay connected and productive from anywhere in the world and from any device.
Jul. 28, 2016 02:15 AM EDT Reads: 1,414
IoT is rapidly changing the way enterprises are using data to improve business decision-making. In order to derive business value, organizations must unlock insights from the data gathered and then act on these. In their session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, and Peter Shashkin, Head of Development Department at EastBanc Technologies, discussed how one organization leveraged IoT, cloud technology and data analysis to improve customer experiences and effi...
Jul. 28, 2016 02:00 AM EDT Reads: 2,069
The IETF draft standard for M2M certificates is a security solution specifically designed for the demanding needs of IoT/M2M applications. In his session at @ThingsExpo, Brian Romansky, VP of Strategic Technology at TrustPoint Innovation, explained how M2M certificates can efficiently enable confidentiality, integrity, and authenticity on highly constrained devices.
Jul. 28, 2016 01:45 AM EDT Reads: 1,122
In today's uber-connected, consumer-centric, cloud-enabled, insights-driven, multi-device, global world, the focus of solutions has shifted from the product that is sold to the person who is buying the product or service. Enterprises have rebranded their business around the consumers of their products. The buyer is the person and the focus is not on the offering. The person is connected through multiple devices, wearables, at home, on the road, and in multiple locations, sometimes simultaneously...
Jul. 28, 2016 01:15 AM EDT Reads: 881
"delaPlex Software provides software outsourcing services. We have a hybrid model where we have onshore developers and project managers that we can place anywhere in the U.S. or in Europe," explained Manish Sachdeva, CEO at delaPlex Software, in this SYS-CON.tv interview at @ThingsExpo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Jul. 28, 2016 01:00 AM EDT Reads: 1,639
"We've discovered that after shows 80% if leads that people get, 80% of the conversations end up on the show floor, meaning people forget about it, people forget who they talk to, people forget that there are actual business opportunities to be had here so we try to help out and keep the conversations going," explained Jeff Mesnik, Founder and President of ContentMX, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Jul. 27, 2016 10:30 PM EDT Reads: 1,420
Internet of @ThingsExpo, taking place November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with the 19th International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world and ThingsExpo Silicon Valley Call for Papers is now open.
Jul. 27, 2016 10:00 PM EDT Reads: 2,684
The IoT is changing the way enterprises conduct business. In his session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, discussed how businesses can gain an edge over competitors by empowering consumers to take control through IoT. He cited examples such as a Washington, D.C.-based sports club that leveraged IoT and the cloud to develop a comprehensive booking system. He also highlighted how IoT can revitalize and restore outdated business models, making them profitable ...
Jul. 27, 2016 09:45 PM EDT Reads: 2,019
"delaPlex is a software development company. We do team-based outsourcing development," explained Mark Rivers, COO and Co-founder of delaPlex Software, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Jul. 27, 2016 08:00 PM EDT Reads: 2,047
We all know the latest numbers: Gartner, Inc. forecasts that 6.4 billion connected things will be in use worldwide in 2016, up 30 percent from last year, and will reach 20.8 billion by 2020. We're rapidly approaching a data production of 40 zettabytes a day – more than we can every physically store, and exabytes and yottabytes are just around the corner. For many that's a good sign, as data has been proven to equal money – IF it's ingested, integrated, and analyzed fast enough. Without real-ti...
Jul. 27, 2016 07:30 PM EDT Reads: 1,127
"There's a growing demand from users for things to be faster. When you think about all the transactions or interactions users will have with your product and everything that is between those transactions and interactions - what drives us at Catchpoint Systems is the idea to measure that and to analyze it," explained Leo Vasiliou, Director of Web Performance Engineering at Catchpoint Systems, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York Ci...
Jul. 27, 2016 06:45 PM EDT Reads: 2,080


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Win prizes, kudos, recognition! Enter AOP prestigious Photography Awards before 7 August
V2, but i don't see any story or feel any connection with the subject - its quite close in and her nose is rather dominant and the nose skin texture is picked out rather strongly with the light from the side.
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Crazy Substitute Teachers
Enjoy, NG4.04 / 5.00 1,667 Views
Vacuum Salesman
This dude and his Megazord vacuum cleaner3.99 / 5.00 2,472 Views
Markiplier Animated | Mark Of The Survey Corps
This took far too long to make...3.90 / 5.00 4,330 Views
fucking incredible. i'm drunk and it's really great
shear awesome
......awesome in a cup :D
Oh Chris
What goes on in that head of yours.
can you teach me to walk cycle like you.
i dont know what to say about this very flash but weird in a good way thats the ong thing i can say


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Published on
Budgets among SMBs have been on the rise for the past few years, and in our recent 2H 2012 State of SMB IT report we found that they've reached their highest point during that time. Over the last year, budgets grew 13% worldwide and reached an average of $162,000 with EMEA clocking in at $151,000 on average.
To dig a little deeper, we spoke to over 900 IT pros to find out how they go about creating and managing their IT budget and where they plan to put their dollars in 2013. Results show that as investment in IT continues to grow, IT pros will most likely spend as follows:
• Invest close to 50% of average budget on new projects
• Regard hardware and software as a top priority for 2013 spend
• Continue to invest more in cloud-based services and mobile
This report highlights both worldwide findings as well as a breakout for Europe, Middle East and Africa (EMEA).


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First. I would like to invite everyone to a special Zazen & Talk by my Dharma Bro. BRAD WARNER, to be live streamed from Treeleaf this Sunday June 5th (and available any time after). Brad will introduce his new book, DON'T BE A JERK, ...Read More »
A physical practice
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SIT-A-LONG with JUNDO: ENGAGED PATIENCE ( PLUS SPECIAL ZAZENKAI with BRAD WARNER)
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With palms together, I often say Zen saved my life, but that is only partly true and now Memorial Da...
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出る釘は打たれる The Nail That Sticks Out Gets Hammered Down (Japanese Proverb) . The real roots of the AZ...
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With respect to all, This morning I woke at 3:00 AM. Not unusual, as I wake at this hour on ...
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First, I would like to point everyone to our upcoming ZENATHON, for 10 days starting April 1st (Marc...
Liberation at Hand: Zen and Trauma — A Review of Daiho Harvey Hilbert's Zen in your Pocket
Liberation at Hand: Zen and Trauma — A Review of Daiho Harvey Hilbert's Zen in your Pocket by E...
DAIHO'S WINDING ROAD (Part 2 of a Series)
In his mail regarding Daiho Hilbert's wish to apply to the AZTA, James Ishmael Ford wr...
So, What Do You Zen People Believe in? – Abbots Address
Rinsen Sensei discuses differences in the role of beliefs in the Abrahamic traditions and Zen Buddhi...
The Zen of Zen
There are times when we must confront the truth about ourselves. Hopefully, these times are a moment...
Ango of Creativity – Abbots Address
Rinsen Sensei discusses the Sangha Circle project and the upcoming Ango theme of Creativity. ...
With respect to all, Yesterday I visited a Huey Medivac helicopter on display. It will be mounted...
DAIHO & THE 'IN' CROWD (Part 1 of a Series)
Who's included in the family of Zen Teachers? Who's not? Who gets to say? Are we fai...
SIT-A-LONG with Jundo: GIVING, GENEROSITY and ENGAGEMENT
As one of a series of talks putting the spotlight on Treeleaf's ENGAGED & CH...
SIT-A-LONG with JUNDO: ENGAGED PATIENCE ( PLUS SPECIAL ZAZENKAI with BRAD WARNER)
SIT-A-LONG with JUNDO: Engaged Ethics (& Zenathon for Treeleaf's 10th Anniversary)
Jogye Order to increase their age limit for monastic ordination
Bernie Glassman suffers stroke, hospitalized
Mitsu Suzuki, wife of Shunryu Suzuki roshi, dies at 101
Zen Master Dae Jin, 57, Dies; Mu Sang Sa
Jissan Larry Christensen Interview
Completed on June 24, 2009 Jissan Larry Christensen is a Zen teacher with the Ordinary Mind School currently leading the Zen Center of Portland in Oregon. A Dharma heir of Charlotte Joko Beck, Christensen was ordained a priest at the Zen Center of Los Angeles ...Read More »
Sydney Musai Walter Interview
Joko Dave Haselwood Interview
Elegant Failure, a conversation on koans with Wu Kwang Richard Shrobe
Myozen Melissa Blacker Interview
Kojun Jean Leyshon Interview
Corinne Frottier interview
Susan Ji-On Postal Interview
Josho Pat Phelan Interview
A physical practice
Hey all. It's been a long while, hasn't it? Life has taken many twists and turns for me. I started work at a local grocery store here in Cincinnati and am enjoying the physical labor. I still haven't smoked since I quit in 2014. I'm ...Read More »
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Drink Your Coffee
I'm Afraid You'll Stop Reading this Blog If I Talk about This
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WEBSITE: http://zeninamerica.com/ Hi friends! I've been having a blast doing this documentary so far, finding myself wanting to see it someday as much as anyone else. As you can see from the trailer, it's not just teachers I'm talking with — I want this film ...Read More »
Souls of Zen – Buddhism, Ancestors, and the 2011 Tsunami in Japan, a new documentary film
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A Pillar of Zen: Roshi Philip Kapleau 1912 – 2004
Reprinted from the Fall 2004 edition of Buddhadharma: The Practitioner's Quarterly. Republished by permission of Melvin McCloud, editor at Buddhadharma and Shambhala Sun. My Zen teacher Roshi Philip Kapleau, died peacefully on May 6 at the venerable age of 91. Several days later, many of ...Read More »
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Simba the King
How cute is Simba the King?
His current rating is 4.63 out of 5 with 24 vote(s).
All about Simba the King
Pet Tip
Glowing eyes in cats and dogs – Pet tip 119
Have you ever been frightened at night when looking in your backyard, seeing a pair of glowing eyes glaring back at you? As you quickly flick on the porch light, your fears subside as you realize that it is just …
- Owner:
- Suzy Britz
- City:
- Flower Mound
- Province, Country:
- TX, United States
- Type/Breed:
- Old English Sheepdog
- Date of Birth:
- 9/7/2009
- Sex:
- Male
- Height:
- Not Provided
- Weight:
- Not Provided
- Coat Colour:
- Black/White
- Eye Colour:
- Blue
Old English Sheepdog puppy Gram Cracker aka Simba the King is the biggest boy in his litter. Going to live in Plano Texas. He loves playing tug of war with socks tied together. Watch me win at tug of war www.youtube.com/puppiestexastraining
I am a handsome boy with 2 big blue eyes that everybody ahhhs over!


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Forum indexCanon EOS 7D / 10D - 80D TalkChange forum
Availability woes
Started May 6, 2011 | Discussions thread
Shop cameras & lenses ▾
dougr • Regular Member • Posts: 393
Availability woes
May 6, 2011
Tough time to be shopping for one of the nicer Canon DSLR. 7D, 60D and 5DII all tough to find and when you can, they are at their initial release pricing or higher. Used bodies in decent shape going for what new ones were before the quake. Now, models are disappearing from the Canon refurb page as well. Had been keeping my eye on a 7D refurb, but no stock for some time, just to be removed from the page today... 5DII removed some time ago. Too bad... might have to forgo the upgrade for this year
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This separator performance curve plots oil droplet size on the horizontal axis and percentage removal on the vertical axis. The curve plots the actual percentage of oil of a certain size removed. A more powerful separator will be able to remove a higher percentage of smaller oil droplets. The most accurate curves are produced using the actual oily water feed conditions. See also FAQ for more information.
Why are Performance Curves important?
More powerful separators separate a higher percentage of smaller oil droplets. This will result in cleaner water. Performance curves enable companies who purchase oil water separators test vendor performance claims objectively. Many oily water equipment vendors claim to be able to achieve, say 10 mg/l oil and grease in the treated water. Without specifying the conditions and performance curves such claims can lack credibility.
The Spinifex Separator is extremely efficient. The performance curves show that it has the capability to efficiently remove oil droplets from 10 µ m and greater. Types of Separator
Plate Pack also known as:
• • • •
Coalescing plate separator (CPS) Coalescing plate interceptor (CPI) Tilted plate separator Vertical gravity separator (VGS)
In the absence of client specific data the following data and conditions are typically used to compare separators. so generally the curve is plotted under actual clients conditions or a typical set of conditions. Separator Design Factors: • • • Certain factors are well known to affect the ease of oil droplet separation. data shown for plate pack • • • • 2. What data is needed for a Performance Curve? To ensure that the curves can be compared and are meaningful the minimum set of data that must be specified and produced with performance curves includes: • 1. Fluid Properties: Water density Water viscosity Oil density Oil viscosity Feed water flow rate Inlet oil concentration Data depends on type of separator Nominal plate spacing Total horizontal projected wetted plate area Operating oil depth Design retention time Depends on type of separator. Method of Operation: • • • • 3. . These devices typically remove only some of the oil that may already be separated at the surface of water via some other means such as from a gravity vessel.Settling Tanks also known as: • • • • API separators Triple Interceptors Above ground tanks Collection pits Belt and rope skimmers are often used as part of an oily water treatment system however they are not included as they are not water treatment devices.
turbulence. In an OWS. The basic principle of difference in gravity between the phases (liquid – liquid or solid – liquid) is employed in an OWS in separation of the two phases. dirty condition) (ie Paramount supplied Advanced CPI/ TPI separators for Oily water treatment Systems Introduction API and CPI (Corrugated plate interceptor) or TPI (Tilted plate interceptor) separators are predominantly used in separation of free oil from effluent water or suspended solids for oily water treatment in an OWS (oily Water System). viscosity. factors of the medium. In some cases chemical coagulation and flocculation is needed for removal of the impurity by making them heavier or lighter. It is therefore apparent that the phase with high density will settle and with lower density float to the surface of fluid. the effectiveness of this technique is subjected to various factors such as difference in the density. . and also the nature of impurity etc. This phenomenon is defined as "Gravity Separation".Water Temperature Oil density Water density Oil/Water interfacial tension Water Viscosity Rated Flow Separator Condition 25°C 850 kg/m3 1000 kg/m3 < 30 dyne/cm2 1 cP 1500 l/hr Just prior to routine service used. temperature.
The Tilted plate pack (CPI) separator offered by Paramount with technology acquired from M/s. which affects the separation of impurities. In Oily water treatment. The existing API type units . However. Principle of a TPI/ CPI separator in Oil – water separation (Oily water treatment) Highly efficient oil removal systems are required to recover maximum quantity of hydrocarbons for oily water treatment as well as to make effluent amicable for further treatment & also to meet the pollution control requirements. an overflow rate (m3/m2/day) or settling velocity (m/hr) is arrived at. or more and thus the separated material can be collected and removed by gravity. This factor determines the surface area required for the gravity separation in an OWS. PWT. This is possible because of considerable increase in the surface area of the unit. a TPI (Tilted plate interceptor) may use a corrugated type plate pack or simply plain parallel plate pack.In separation technique while considering the above referred factors. The separator when used in separation of liquid – liquid phases (predominantly removal of free oil in oily water treatment) are called a TPI (Tilted plate interceptor) or a CPI separator. It is feasible to achieve almost complete removal of all the particles which would not have normally be achieved by a single large surface separator. tilted (placed in predetermined angles) plate packs are used in CPI/ TPI separators to improve the size and economy of the separator system. within the same depth. Incidentally it proves the fact that it is independent of the depth of basin. Hence. Any separation of suspended solids in oily water treatment by use of CPI (Corrugated plate interceptor)/ TPI (Tilted plate interceptor) separator is incidental due to difference in gravity between the effluent's liquid phase and the solid phase. In most of the cases the plates are installed at an angle of 45°deg. TPI separator is a generic terminology used in such type of separators. As corrugated plate pack are predominantly used. Holland provides an extensive reduction in surface area requirement of a separator by introducing multi layer separation wherein area required is reduced considerably depending upon number of such layers. the tilted plate pack type separators are widely known as Corrugated plate interceptor or simply as CPI separators.
the oil droplets are intercepted and coalesce into large droplets. as discussed earlier can be achieved by placing various smaller planes on the top of each other in a tank. They leave the plate pack rapidly countercurrent upwards against the liquid flow to the surface. This principle has been realized in the counter current TPI (tilted plate interceptor) or CPI (Corrugated plate interceptor) separator unit. The oily water flows into the interceptor through various components and oil gets separated as described below: A double slotted baffle located at the inlet of the CPI/ TPI separator evenly distributes incoming oily effluent water at the entrance of CPI/TPI separator. However. PWT was the first manufacturer to succeed in launching the CPI (corrugated plate interceptor)/ TPI (Tilted plate interceptor) separator in a commercial and technically . The objective is not to disturb the particle size distribution of the separated phase. In the plate pack of the CPI/ TPI separator. This system is preferably fed by gravity. if present in the aqueous phase is similarly separated in the plate pack of CPI/ TPI separator and then slides down to the sludge compartment. the oil/solids separated between the plates can be removed by gravity. Suspended solids having settling properties. An enlarged separating surface in a CPI/ TPI separator. If these planes are subsequently inclined in a fitted position.need vast extensions of the surface area to take care of oil globules of smaller size so as to meet these requirements. separators are also successful in operation where in the influent flow is pumped from other locations by locating a buffer tank before the influent pass through the separator. The treated clear water or treated effluent (free oil removal in Oily water treatment) from the CPI/ TPI separator leaves the plate pack at the bottom and gets discharged over a weir arrangement and to the outlet nozzle.
The Corrugated Plates as well as the casing of the Plate Pack of TPI/ CPI separator are made from glass fiber reinforced polyester resin. Much attention is also being given on the profile of the corrugated plates in the Paramount (PL) designed TPI/ CPI separator. time and economy criteria envisaged in the Oily water treatment process installed. particular attention is paid to the smoothness and hardness of the plate surface. is the heart of our various purification systems consisting of number of parallel corrugated plates. The number of Plate packs per TPI/ CPI separator is calculated based on the effluent flow and its characteristics to the unit The liquid to be treated flows through the spaces between the Corrugated Plates in each Plate pack. This material is resistant to the most frequently used chemical additives and temperature. The selection of the basin of the TPI/ CPI separator is advised to client based on the basic requirement. Hundreds of complete advanced wastewater treatment plants have since been put into operation throughout the world.attractive construction. adaptability. The number of plates in a Plate pack is determined by in-house developed calculations. ADVANTAGES OF PARAMOUNT DESIGNED TPI/ CPI SEPARATORS IN OILY WATER TREATMENT SYSTEM Low space requirement Very low maintenance cost since there are no moving parts . A Plate pack is a housing of flat plastic plates (strengthened by resins) and stiffened by a frame made from plastic material (strengthened by resins) and/or stainless steel. The specific profile has been chosen by Paramount (PL) so that a smooth transfer and compaction of the separated particles is effected in the TPI/ CPI separator. Principle of a TPI/ CPI separator in Oil – water separation (Oily water treatment) The corrugated plate pack in a TPI/ CPI separator. Ideal condition for separation is achieved in the TPI (Tilted plate interceptor)/ CPI (Corrugated plate interceptor) separator by simulating a laminar flow condition through the plate pack. The compact design and the high separating efficiency (of the TPI/ CPI separator) which are so characteristic. The number of plates per Plate pack is also factored to a certain extent on economy of size of the separator. used in Oily water treatment for removal of free oil. In order to reduce the frictional resistance between the separated material and the corrugated plates to a minimum. Paramount has specialized in design of TPI/ CPI separator installation in both RCC (Reinforced cement concrete) and steel basins. based on the long experience acquired by supply of the separators to various industrial applications. for this gravitational system have unmistakably proven their value in practice in the course of the time.
Oil Removal Globule size Susceptibility to Shock Oil Loads TPI Unit Low (~20 % of API Unit) Nil Nil Nil Nil Very High 50 Micron No API Unit High Yes Yes Yes High High 150 Micron Yes . 7. Stainless steel) for plate packs in TPI/ CPI separator In house capability in design and detailed engineering of civil basin or steel structure and skid mounted steel structural basins for TPI/CPI separator. 4.High efficiency and capacity combined with compact volume. variation in temperature and composition of incoming liquid Selection of type of basins (RCC. 8. Insensitive to weather condition. 6. Mild steel. 3. 1. Handles shock loads of flow without affecting effluent quality. Continuous operation without major down time. 2. Feature Space Requirement Power Consumption Moving Parts Wear & Tear Maintenance Oil Removal Efficiency Min. Low installation cost since units are mostly prefabricated. Comparison of TPI vs API Oil Separator Sr. No. 5.
9. Requirement of Spares 14. Future Expansion 13. Down Time due to Maintenance . Susceptibility to Shock Hydraulics Loads Marginal Yes as Prefabricated Construction Yes Very Easy by Adding plate pack modules No Low No High No No Not Possible As New Unit has to be Installed Yes High Yes 10. Ease of Installation 12. Ease of Construction 11. Cost of Unit 15.
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DNA links Boston Strangler suspect to last victim
Albert DeSalvo admitted to killing Mary Sullivan and 10 other women in the Boston area between 1962 and 1964 but later recanted, he was later killed in prison
Associated Press
BOSTON — Authorities say DNA tests on the remains of a man who once claimed to be the Boston Strangler confirm he killed the woman believed to be the serial killer's last victim.
Albert DeSalvo admitted to killing Mary Sullivan and 10 other women in the Boston area between 1962 and 1964 but later recanted. He was later killed in prison.
Authorities said recently that new technology allowed them to test DNA from the scene of Sullivan's death and get a match with DeSalvo that excluded 99.9 percent of suspects. Investigators unearthed his remains a week ago to confirm.
A lawyer for DeSalvo's family has said even a perfect match wouldn't mean he killed Sullivan.
Law enforcement officials disagree about whether the same person killed all the women whose deaths were connected to the Strangler.
Copyright 2013 Associated Press
Copyright Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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About This Game
- Summary
- Specifications
- Game Editions
Lara and Max are on their honeymoon in South Africa when Lara receives a phone call from her boss at Interpol asking for her assistance in the case of an art theft from a museum in Cape Town. While the police have already put the break-in on file, Lara and Max attempt to pick up the thief's trail. In the course of a frantic chase, Max and the thief get caught up in a terrible car crash. The thief's body is salvaged from the bottom of the steep coastal cliff, but Max is nowhere to be found and is presumed dead. Totally devastated, Lara returns to Interpol headquarters in Lyon. In her next case she then keeps finding clues that suggest to her that Max is still alive...
With three playable characters over the course of the plot, Memento Mori 2 is a point-and-click adventure game that takes the player from Cape Town in South Africa via Lyon and Finland all the way to Chinatown in San Francisco on a quest to find out the truth about the mysterious disappearance of Max Durand. This sequel runs on a new dedicated 3D engine that delivers finely crafted facial expressions for characters and realistic, moody light in the locations. Cinematic linking sequences round off the movie quality setting of this gripping point & click adventure.
- Supported Functions
- Number Of Players: 1
Memento Mori 2Release Date: TBA
Memento Mori 2Publisher: DTP (Digital Entertainment Pool)Release Date: TBA
Memento Mori 2Release Date: TBA
Help us solve the toughest (or most puzzling) game puzzles and challenges.
Our attempt to answer issues which most commonly occur on IGN's wikis.


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I shop at this HEB at least once a week and each and every week, though I ask the packers to pack my bags light (I am an 80 year female and I have to unload those bags when I get home!) they never do. I believe it is a lack of proper training in customer satisfaction and I suggest to the supervisors that they look into this practice. Just now they had put a half gallon milk, a large bottle of lemonade plus two large bottles of Dr. Pepper in the same bag. Give me a break!
East Riverside - Oltorf Grocery Stores
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1. Hallmark Specialty Retail Group
2701 Parker LnAustin, TX 78741
2. John's Food Mart
2238 E Ben White BlvdAustin, TX 78741
3. H-E-B plus!
2508 E Riverside DrAustin, TX 78741
4. El Gran Mercado Ltd
1500 S Pleasant Valley Rd Ste 202Austin, TX 78741
5. Michoacana 6 Aus
2237 E Riverside DrAustin, TX 78741
6. LM Aus No 06
2237 E Riverside DrAustin, TX 78741
7. Jerusalem Gourmet MarketProducts
Possibly The Best Food I`ve Ever Eaten In My Whole Life And Fits All Kind Of Races, Ages, Regions.
8. Pay Less Super Markets
2400 Burleson RdAustin, TX 78741
9. Tienda Favorita
1729 E Riverside DrAustin, TX 78741
10. Ras Tomgro Inc
1313 Montopolis DrAustin, TX 78741
11. Tomgro Grocery
1313 Montopolis DrAustin, TX 78741
12. Vargas Food Store
809 Vargas RdAustin, TX 78741
13. Smart Flour Foods
4020 S Industrial Dr # 110Austin, TX 78744
14. JD's Market 5
7310 E Riverside DrAustin, TX 78741
15. River City Market
2209 S Congress AveAustin, TX 78704
From Business: Retail Market and Deli offering Gourmet Sandwiches, hearty Breakfast Tacos, Prepared Lunches and Dinners; dine in or to-go. Rich Coffees, Pastries, eclectic Condime…
16. Healthmarkets Insurance - John Wilkes
3404 Willowrun Cv Unit BAustin, TX 78704
17. T G & R Discount
2110 S Congress AveAustin, TX 78704
18. R J Market
500 E Riverside Dr # 111Austin, TX 78704
19. Farm To Market Grocery
1718 S Congress AveAustin, TX 78704
20. Smart Stop
2700 S Congress AveAustin, TX 78704
21. Royal Blue Grocery
51 Rainey StAustin, TX 78701
22. Lone Star Family Market
2505 E 7th StAustin, TX 78702
23. Triple M Food Store
609 Bastrop HwyAustin, TX 78741
24. Healthmarkets Insurance - Geoffry Johnson
2526 Durwood St Unit 110Austin, TX 78704
25. Echol Food Mart
2020 E 7th StAustin, TX 78702
26. Texas Coffee Traders
Do yourself a favor and go get coffee from here. This coffee is reasonably priced for gourmet coffee. The coffee is roasted right here in Austin! S…
27. Coterie Market
720 Bastrop HwyAustin, TX 78741
28. Rabbit Food Grocery
2210 S 1st StAustin, TX 78704
29. King Food Mart
2907 S 1st StAustin, TX 78704
30. The Green & White Grocery
1201 E 7th StAustin, TX 78702
If you're looking for variety for lunch, Whole Foods is the place to go. There's something for everyone, from a gigantic salad bar to pizza and sandwiches, tacos, a grill and international cuisine. Especially when it's a pay per pound system, things can add up fast. My favorite cost control measure is to get a pre-made sandwich. The Barton Springs, with turkey, fresh greens, brie cheese and fig jam, is perfectly satisfying and under $7.
People will push you and your buggie out of their way on Sunday. Wait until another day of the week. The place itself is of highest expectations. Staff is awesome, knowledgeable and helpful. I will be back, any day but Sunday that is!


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10 January 2014 at 10:54 PM
Matthew Morrison & Chord Overstreet: Pre-Globes Party Guys!
About this photo set: Matthew Morrison and Chord Overstreet help kick off 2014 Golden Globes Weekend at Audi's Celebration held at Cecconi's Restaurant on Thursday evening (January… Read More Here
Photo #: 3026925
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List all words starting with dobm
No words starting with dobm found in this word list.
Some random words: djebel mbira ikat koel jitney abler cercaria
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One would think that people with few friends and living in poverty are more at risk for PTSD than those with a strong support network and many resources. 571 more words
Tags » Trauma & Recovery
Can Traditional Chinese Acupuncture Assist in the Release of Emotional and Physical Pain?
I've had acupuncture before at a physiotherapist clinic and for the most part, it was good. It certainly helped me release some physical tension in my body and relaxed me somewhat but when I had… 2,117 more words
Night Terrorist.
I don't know,
what it means,
I don't recall,
too much at all,
all that I know,
upon wakening,
both fists in a ball,
afraid of everything, 139 more words
Woke up again this way,
my groggy mind,
already confined,
to a maelstrom's disarray;
and I snarl at the new day,
looking ahead,
I'm unexcited, 88 more words
Patience and Prudence
We'd wake in the dark part of morning when it was still cold and would be for the next few hours. I'd hear the sound of my father loading the hard plastic buckets with rods, nets and the big rake. 1,993 more words
Twin Tears
The trip to return to my home state of Washington was full of setbacks, until I actually hit the Arizona border. From there on out, it was smooth sailing. 413 more words
My Littles are Screaming
The little people inside my head are screaming. Uncontrollably. They don't like change. I am not sure how many there are, but there seem to be at least 4 under the age of 6. 176 more words


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RIPON - Ripon schools got a big "A" in the California State Standardized Testing (CST) results released this week.
It will be a whole new ball game this spring when the Manteca Little League, Babe Ruth, and other teams take to the Lincoln Park baseball field.
A cooperative "money swap" between Manteca, Tracy, and Stockton is now saving Manteca upwards of $1,550,000 toward the construction cost of the Atherton Drive gap closure project.
More than $500,000 has been pumped into community non-profits thanks to the Sunrise Kiwanis Manteca Pumpkin Fair that returns the weekend of Oct. 2-3 to downtown Manteca.
The Manteca Historical Society's 18th Annual Barbecue Social is Sunday, Sept. 26, from 2 to 5 p.m. at the country setting of Mick and Kristen Founts on North Union Road.
South San Joaquin Irrigation District contends it can still deliver retail power for 15 percent less than PG&E even with a much higher price to acquire the San Francisco-based firm's distribution system in Manteca, Ripon, and Escalon.
Jewell Mullings and Louie Wyrsch are planning their wedding next month on the weekend of Oct. 10 at the River Mill in French Camp.
SACRAMEMNTO (AP) - Seven of 10 Central Valley levee systems inspected by the U.S. Army Corps of Engineers – including the levee protecting Lathrop and southwest Manteca - do not meet the agency's safety criteria and could be threatened in a flood or storm, officials said Wednesday.
LATHROP – Attention, would-be Iron Chefs. It's time to get the cayenne out of the bag and see if your edible concoction can stand the heat in the race for the best chili in the 2010 chili cook-off.
A motorist stopping for a 10-year-old boy in a school crosswalk triggered a 3-car, rear end chain reaction Tuesday morning sending four people to area hospitals.
Blight in Manteca comes in many forms based on a proposed expansion of the redevelopment agency.
Bigger is better when it comes to single family residential lots.
A large cardboard box was delivered to the Manteca Bulletin office Monday morning bearing the name of "The Little Hero: Alesaundra Tafoya". It came from a woman in New Jersey who has never met the three-year-old Manteca girl.
LATHROP – The Lathrop City Council Monday night approved 3-0 the $395,000 loan request from the Lathrop-Manteca Fire District.
Last February, Sophia Payan opened her Modesto dance studio.
Page 644 of 892
I'm not a very good cook.
Editor's note: Joshua Spooner is a Sierra High graduate and incoming junior on the St. Mary's College NCAA Division 1 cross country team.
If you drive down a Manteca street you will be hard pressed not to find a lawn that is yellowing, brown, or dead.
When Mel Tucker went outside and saw a dog that had been beaten, tortured and abandoned, he wasn't a very happy person.
A 23-year-old man survived being shot in the chest Sunday night on Locust Avenue.
It has become somewhat of a hot issue when it comes to funding projects throughout Manteca Unified.
Mark Winchell once had a front yard that was predominately sod.
One serving has 602 calories. There are 10 grams of saturated fats, no healthy fats, 90 milligrams of cholesterol, 1,182 milligrams of sodium (just ...
Next Wednesday with its forecast of a high of 100 degrees in Manteca would be an ideal day for moms to take their kids to ...
There are more than 1.7 billion Muslim people in the world today.
STOCKTON – The California Central Valley Archery Academy is right at home with the San Joaquin County Fair.
Manteca Police Chief Nick Obligacion is retiring.
Diane Quaresma had knocked on SaveMart Supermarkets' proverbial door several times in hopes of getting their buyers to consider her product, Almondée, an all-natural ...
Carl's Junior fast food restaurant on Hulsey Way was robbed at gunpoint shortly before 11 p.m. Thursday when a lone gunman entered through ...
Bill Andreetta knows how to bring home the bacon.
Page 10 of 17
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Events Calendar
Sunday, September 22, 2013
A Taste of Grow Pittsburgh
The event will feature an assortment of tastings from Grow Pittsburgh's restaurant partners who purchase locally grown produce and host fundraising dinners for us. Guests will be invited to indulge in organic foods, sip local beer and wine, listen to great music, bid on wonderful silent auction packages and enjoy the galleries, patio and lawn surrounding Pittsburgh Center for the Arts.
September 2013
Opinion Poll
KQV/Trib Total Media Listener Poll Did Ohio Governor Kasich embarrass the GOP by not speaking or attending their National Convention in Cleveland? <More Info>
Donald Trump's campaign manager Paul Manafort accused Ohio Governor John Kasich of "acting petulant and being an embarrassment to his party" for refusing to support Trump following his defeat in the Republican Presidential nominating process. When asked if he would be speaking at the Republican National Convention in Cleveland Kasich said it was unlikely to happen, but wished Trump well. Pennsylvania Governor Tom Wolf will be welcoming delegates in Philadelphia next week for the Democratic National Convention.
Yesterday's Poll
KQV/Trib Total Media Listener Poll Of the three main contenders who do you believe should be Hillary Clinton's vice presidential running mate?


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food jobs near San Lorenzo, CA
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Hiring Barista! - The Whole Cart
The Whole Cart (Hayward) - Hayward, CA
Above all, we believe happy, empowered employees make more delicious food and COFFEE! The Whole Cart is redefining corporate catering through the innovative use...
Sandwich Chef / Sandwich Lead – Deli Food Prep (Full-Time)
BOXiChef Catering - Emeryville, CA
Food Handlers Certification · Valid California Driver's License · Reliable transportation Compensation:. This position is responsible for managing kitchen staff...
Account Executive - Eat24 - New Grad
Yelp EAT24 - San Francisco, CA
We're proud to be an equal opportunity employer and consider qualified applicants without regard to race, color, religion, sex, national origin, ancestry, age,...
Dishwasher/ Prep Cook
Bombay Belly LLC - Oakland, CA
Bombay Belly in Oakland is currently seeking prep cook and dishwasher for its catering business with interest or experience in being a shift leader....
PT/FT Bakery Counter Position
Feel Good Bakery - Alameda, CA
Interested candidates may be offered a shift working at a one of our local Farmer's Market booths, so folks with a valid CA driver's license and previous...
Line Cook / Prep Cook / Dishwasher
Steins Beer Garden - Mountain View, CA
Steins Beer Garden & Restaurant is an all-scratch kitchen featuring Gourmet American Comfort Food from Executive Chef Colby M Reade....
Prep Cook
Fare Resources - San Francisco, CA
Hiring Process We will be holding a hiring event at the school on Wed n e s d a y July 2 6t h f r om 2-4pm , to which we will invite all qualified candidates by...
Produce Specialist
Good Eggs - San Francisco, CA
You'll have a range of duties that help get great local food to our customers, detailed below. Our Food Hub operates seven days a week....
Kitchen Staff
NorthSide Cafe - Berkeley, CA
Minimal knowledge of food prep, knife skills, and meat slicer usage important. KITCHEN STAFF(closing shift)....
Lead Grill Cook and Host
Phalanges LLC - Oakland, CA
Looking for a restaurant professional with commitment to food industry and employment. ---Relentless attention to detail....