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And yet, it's estimated that 80 percent of certain populations in America have lower than recommended levels. Plus, the definition of what constitutes a deficiency has changed over the years, making determining the scale of the problem even more difficult.
If you're confused about vitamin D and what you need to know for vibrant health, here's what I tell my patients:
Vitamin D receptors are present in nearly every tissue and cell in the body, making it essential for maintaining many of the body's physiological functions. At a minimum, vitamin D maintains bone health by helping your body absorb calcium. A deficiency over a prolonged period of time can lead to a loss in bone density and a higher likelihood of fractures and falls as you age.
Research also suggests that adequate vitamin D levels may help lower your risk of developing heart disease. A 10ng/ml increase in vitamin D levels results in a decrease in C Reactive Protein (CRP), which is a marker associated with heart disease (the higher the CRP levels, the higher the risk of heart disease). Higher CRP levels are also indicative of other inflammatory illnesses in the body.
Vitamin D is a fat-soluble vitamin, which means that it's stored by the body in fat tissue and remains on reserve for future use. This also means, of course, that it's possible to reach toxic levels if too much is taken.
The Institutes of Medicine (IOM) recommends daily intake of up to 600 IUs per day, and up to 800 IUs per day for those over 70 years old. The IOM also suggests, however, that some people may need much larger doses depending on their state of health.
These are general recommendations, of course. The only way to determine appropriate dosage is by having serum levels measured by asking your doctor to order a "Vit. D 25-OH-D" test (also called Vit. D 25, Hydroxy). This is the best test to accurately determine if you have adequate levels of vitamin D in your body. Serum levels are considered normal in the 30 to 100ng/ml range. But when the goal is optimal health, maintaining a level of 50 to 60ng/ml is ideal.
You can make sure you're getting enough vitamin D by obtaining it in a few ways:
Vitamin D3 is produced when bare skin is exposed to UV rays. Factors such as sunscreen use and your geographic location can all affect your vitamin D level. Experts say that approximately 5 to 10 minutes per day outside without sunscreen, two to three times a week, can help you maintain adequate levels.
While there are not too many foods that naturally contain vitamin D, good sources include fatty fish such as tuna, salmon, sardines, and mackerel. It can also be found in eggs (specifically the yolks) and in liver.
Taking a daily supplement of vitamin D is an easy and effective way to maintain adequate levels in the body. However, because vitamin D is fat-soluble, it's harder for your body to eliminate it if levels get too high. Therefore, make sure to talk to your physician about the dosage that's best for you. Make sure to only use supplements from a reliable manufacturer, given that supplements are not FDA regulated.
Taste the market data and market information presented through more than 50 market data tables and figures spread in 145 numbers of pages of the project report. Avail the in-depth table of content TOC & market synopsis on "Yeast and Yeast Extracts Market Research Trends – Forecast to 2027"
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Market Scenario.
Globally, the market for yeast and yeast extracts is increasing rapidly as due to increasing health issues which directly results in growing preferences for healthy, nutritional and processed food. Moreover, busy lifestyles and growing work-stress has resulted in demand for yeast based food products. Furthermore, as there is intense growth of vegan globally, the consumers prefer yeast and yeast extracts food diet. In addition yeast extracts act as flavoring agents which is healthy as well as nutritional due to which global yeast and yeast extracts market is anticipated to grow at a substantial CAGR over the period of 2016 – 2027. Globally, the market is expected to grow at CAGR of X.X% from 2016 to 2027.
Key Players
Some of the major players in the global yeast and yeast extracts market are Angel Yeast, DSM, ABF Ingredients, Kerry Group, Lesaffre Group, Chr. Hansen and Lallemand, British Foods pl, Leiber GmbH and Synergy Flavor
The report on global yeast and yeast extracts market covers the detailed analysis and forecasts for following segments.
Segmentation of yeast by type:
Segmentation of yeast extracts by product:
Segmentation by form
Segmentation by application :
Regional Coverage
North America
Asia– Pacific
Rest of Asia Pacific
Related Reports:-
Global E-Cigarette & Vaporizer Market Information from 2011 to 2021
Globally, the consumption of tobacco has become a critical issue despite several government initiatives to increase the awareness about the health issues caused by consuming tobacco. Consumers addicted to tobacco find it difficult to get rid of the addiction and would require an alternate to tobacco. This in turn has turned out to be one of the major drivers for the growth in E-Cigarettes and vaporizer market.
The global E-Cigarettes & Vaporizer market is expected to grow at a CAGR over 25.0% over the period of 2016 to 2021.
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This may explain why so many people have trouble reaching their weight loss goals, as a recent study revealed that drinking just 2 cups of water before meals can help dieters lose an additional 5 pounds every year and help you maintain that steady weight loss. Imagine if we actually drank as much water as our body needs?
Drinking the right amount of water every day can help boost our metabolism and reduce the urge for overeating. This is because if we are dehydrated the lack of water causes our body to confuse hunger and thirst. But what is the right amount of water? Does every person need to drink the same amount or does it vary from person to person? What does this depend on?
We'll share with you a few tips on how to calculate how much water you need to drink in order to stay healthy and stimulate weight loss.
Find out your weight. It is important to be familiar with your weight if you want to accurately calculate how much water you need to drink on a daily basis. The amount of water you will need to drink everyday is going to be based off of how much you weigh. After all, a 200 pound man wouldn't drink the same amount of water as a 100 pound woman, right?
Your weight divided in half. Divide your weight by 1/2 to find out how much water you should drink on a daily basis. For instance, if you weigh 170 pounds: 1/2 = 85 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day.
Activity level. Another factor that effects how much water you should drink every day is your level of activity (how much you exercise). This is important because when you perform physically strenuous activities you sweat and expel water in the process, which means you need to compensate for the amount you lost. On average, you need to add 16 ounces of water to your recommended amount for every 30 minutes of exercise. This means that if you've worked out for an hour today you'll need to add 32 ounces of water to your recommended daily amount.
If you're still not sure about the calculations here's a chart for recommended daily intake of water for a range of weights.
It may seem nearly impossible to drink more than 100 ounces a day but there are a few guidelines as to how you can achieve your goal. Drink 2 cups of water (16 ounces) before every meal. This is 48 ounces a day. Every morning when you get up and before you go to bed try to drink a glass of water. That's another 32 ounces. Divide the rest throughout the day and you're set. Keep track of how much water you drink by using one specific container to drink water from and calculate how much of these you'll need to drink.
Here are 5 ways to reduce bloating and feel better now!
Eating in a rush or in a stressed state limits the production of digestive juices (enzymes, HCL, bile, etc) and how much blood and oxygen circulates to the digestive organs. As a result, the food can feel like its just sitting in your stomach, undigested, fermenting, and causing bloating.
Take this opportunity to breathe deeply, settling yourself into a relaxed state of mind, which increases the body's digestive activity. Allowing the diaphragm to expand downward toward the stomach with deep breaths can help move things around so all the food can contact the digestive juices. By fully oxygenating the lungs, more fresh blood will be able to circulate to the digestive system. This triple action will set your digestive system back on the right track, helping it to digest rather than ferment, and to reduce bloating and gas.
All it takes is a little relaxation and deep breathing.
If your belly is feeling heavy after a greasy meal, consider sipping on pu-erh tea. Unlike green, black, or other teas, pu-erh tea goes through a slight fermentation process (before final drying). This process creates certain enzymes that are known in Chinese Medicine to help breakdown fatty, oily, and undigested foods. It's one of the most popular teas in China for digestion and weight control.
For best results, sip on pu-erh at least 35 minutes after eating (so as not to dilute digestive juices). Pu-erh tea should be steeped in boiling water.
You may have had mixed experiences with probiotics; perhaps you've found some that seemed to cause bloating, while others made no impact at all. You may need to test different brands or formulation of probiotics to find the one that works for you. But you'll know when you've find the right one, you'll be regular, bloating will be noticeably reduced, and your digestive system will feel consistently effective.
Here are a few tips to help you find the right one. If you're new to probiotics, you may need to start with a lower dose until you begin to rebalance gut flora or deal with underlying gut issues. Another option is to look for a single strain probiotic to determine if your system is reactive to certain blends or certain strains. If you're sensitive to FODMaPs (fermentable carbohydrates, like beans) and your probiotic contains FOS or Inulin, this could be the cause of bloating when taking probiotics. One probiotic I've found very effective at reducing bloating is VSL, available online or at the pharmacy window of your local drugstore (it needs to be refrigerated.)
Yoga is effective at reducing bloating for many of the same reasons as deep breathing: it relaxes you, it alleviates stress and activates the parasympathetic nervous system, commonly called "rest and digest." But yoga offers even more advantages to help alleviate bloating.
For example, doing twists and side bends can help move the contents of the stomach around so they come into contact with digestive juices. Apanasana, or "wind relieving" pose, in which you lay on your back and pull your knees into your chest, can help move gas through the system. Vajrasana (sitting upright on your knees and shins) is sometimes translated as "rock" pose because it's believed this pose increases your digestive fire enough to be able to digest a rock. Malasana, while commonly translated as "squatting" pose or "garland" pose, actually comes from "mala," a word in Ayurveda which means wastes. Therefore, malasana pose helps to move wastes through and out of the lower digestive system, which can ensure you have a flat lower belly.
Undoubtedly you've read that infusions of ginger or mint are both good for digestion. Ginger facilitates increased secretion of digestive juices, while mint helps relax the muscles to allow foods to settle and pass through. Even a chamomile infusion can reduce the spasmodic activity that can contribute to gas.
There are also some herbs from Chinese Medicine that may be even more effective, for example, lotus leaf and Chinese hawthorn. When your digestion is feeling sluggish, incomplete, or stagnant, look to Chinese hawthorn; in China it is widely used to aid the processing undigested food and wastes and to support liver health and function. Lotus leaf assists in the transit of carbs and fats and can help alleviate the bloating caused by water retention. Pour boiling water over these herbs, steep for 5-10 minutes, then sip to facilitate easier digestion, less buildup of wastes, and the resulting flatter stomach.
Whether you're trying to get your skinny jeans buttoned or ensure a flat belly before putting on a swimsuit, these easy, fast, effective tricks can help ensure your digestion is smooth, easy, and consistent. You'll feel more confident and ready to take on your day.
This kind of internal inflammation is incredibly destructive to our health, particularly when it extends beyond the boundaries of a localized area or continues for long periods of time. Stress, exposure to environmental toxins, and poor diet can all contribute to it.
The good news is that we have the power to control much of the body's inflammatory response with our food choices. Here's a day's worth of anti-inflammatory recipes that can improve your overall health:
Think healthy fats like avocados and coconut oil, vegetables, low-glycemic fruits, and fresh juices.
Combine ingredients in a blender and enjoy.
For lunch, load up on veggies and proteins like omega-rich wild salmon or hearty tempeh. Balanced soups and salads are great options as well.
1. Prepare your grains.
2. Prepare your tempeh or fish on the stovetop.
3. Steam or bake chopped sweet potato.
4. Slightly steam your kale and steam or sauté your bok choy.
5. Fill serving bowl with about ½ to 1 cup of cooked rice. Top with the above and serve with miso sauce.
Place all ingredients in food processor and blend until smooth.
Once midday cravings hit, reach for anti-inflammatory superfoods like fruits and healthy fats. Grain-free muffins also provide a satisfying way to settle a sweet tooth, while herb-loaded pesto is the perfect savory complement to veggies.
Blend mixture in food processor and use it to thoroughly coat the kale. Dehydrate overnight at 115 degrees or bake at 300 for 25 minutes (rotating in between).
At the end of the day, shoot for healing meals with lots of protein, greens, and balanced soups or grain dishes.
1. Wash the rice and mung beans well. If you have time, let them soak for several hours before cooking or overnight. This will aid your digestion later on.
2. Heat about 2 tablespoons coconut oil (or ghee) in a pot. Sauté all spices including salt for a few minutes until spices release aroma, but be careful not to burn them.
3. Add the rice and lentils until everything is mixed and well-blended with spices and coconut oil/ghee.
4. Add 6 to 8 cups of water (or vegetable stock) and chopped vegetables and bring to a boil uncovered for 5 minutes. Cover and simmer for 30 to 40 minutes. Adjust water to your liking. It should have a soupy or stewlike consistency.
5. Salt to taste.
6. Garnish with a good squeeze of lemon and some cilantro.
Note: If you have a rice cooker, just combine rice, mung beans, vegetables, and water or stock in the cooker and squeeze of lemon or lime. Gently simmer the spices in coconut oil, pour into the rice cooker, stir, and start!
Here are some tips on how to prepare home solutions for teeth whitening:
Baking soda, or also known as Sodium Bicarbonate is slightly abrasive. With gently scrubbing you can remove the surface stains and return the whiter shade of teeth. If you eat a lot of acidic food, baking soda will help you balance the Ph, since it is alkaline. Lemon juice is natural bleach and its acidity is reduced by the baking soda. You can either use lemon juice, or only water.
You will need:
– Several teaspoons of baking soda
– Enough lemon juice or water to create a paste
– A toothbrush
Mix the baking soda with fresh lemon juice (or water) and make a paste. Wipe your teeth with a paper towel. Let the paste sit for 1 minute and rinse afterwards. If you are using water instead of lemon juice, leave the paste for up to 3 minutes.
Strawberry, Salt and Baking Soda Scrub
Strawberries are rich in Vitamin C, which helps removing plaque that causes yellow teeth. Strawberries also have malic acid, an enzyme that helps removing surface stains too. The salt in the paste plays the role of an abrasive, scrubbing and removing the stains. Baking soda can be added if you prefer.
You will need:
– 1-3 large strawberries
– A pinch of seat salt
– 1/2 teaspoon of baking soda (optional)
Mash the berries and add a pinch of salt and ½ teaspoon of baking soda (if you like to use it). After you wipe your teeth with a paper towel, apply the mixture on teeth with a toothbrush. Leave the mixture for 5 minutes, then rinse. Do this every night.
Maybe it sounds crazy, but coconut oil rinse is a unique and old remedy that many people say is really effective. Lauric acid in coconut oil removes bacteria from teeth. It also keeps the gums healthy and keeps your breath fresh.
You will need:
– About a tablespoon of coconut oil
Before you brush your teeth in the morning, scoop a tablespoon or a little less of coconut oil. Push and swish the oil through and around teeth for 10-15 minutes then spit it out, rinse with water and brush teeth.
She was right. Before news organizations and the 2010 Physician Financial Transparency Reports (also called the Sunshine Act, part of the Affordable Care Act) reported the outrageous amount of money Pharma was giving doctors to prescribe its new, brand-name drugs, there was almost no limit to what was spent to encourage prescribing.
At another medical conference I attended, soon after, when it was suggested that doctors notaccept free meals from Pharma reps because of indebtedness, a doctor asked in all earnestness "but what do we do for lunch?"
He was right. Doctors seldom have to go hungry at lunchtime when Pharma reps are around. Not only do reps reliably bring lunch and free drug samples, until fairly recently they wielded thousand-dollar budgets to send doctors on trips to resorts, golf vacations and to sought after sports events. No wonder the docs saw them.
But by 2010, much of the over-the-top Pharma largesse had ended. Not just because the press and Sunshine Act exposed the huge payments, naming names—but because practically every major drug company from GlaxoSmithKline (GSK), Eli Lilly, Abbott, AstraZeneca, Pfizer and Johnson & Johnson to Amgen, Allergen, Bristol-Myers Squibb, Cephalon, Novartis and Purdue had settled a wrongdoing suit. Both doctors and the public largely viewed Pharma's safety and effectiveness claims as "bought" by such extravagance.
In fact, by 2010, the number of doctors even willing to see Pharma reps had fallen by almost 20 percent and the number of doctors refusing to see all reps increased by half. Eight million sales calls were "nearly impossible to complete," reported ZS Associates.
Still, here are some of the ways Pharma managed to get drugs into your medicine cabinet when the financial excess bestowed on doctors was tolerated:
1) Blue Cross Blue Shield said that Pfizer jetted 5,000 doctors to Caribbean resorts where they enjoyed massages, golf and $2,000 honoraria to try to increase prescriptions for its painkiller Bextra—a drug that proved so unsafe it was withdrawn from the market in 2005 for heart risks.
2) The Justice Department charged that GlaxoSmithKline (GSK) "paid millions to doctors to promote Wellbutrin, approved at the time for depression, for off-label uses by funding meetings, sometimes at lavish resorts," according to CBS News. Off-label uses ignore FDA approved indications in favor of whatever Pharma wants to say to sell a drug.
3) In China, GSK was charged with being even more brazen—employing a network of 700 middlemen and travel agencies and sex workers to convince doctors to prescribe its drugs.
4) Johnson & Johnson wined and dined Texas Medicaid officials, charged state authorities, treating them to trips, perks and honoraria to get its expensive antipsychotic drug Risperdal preferred status on the state formulary where it would be paid for by taxpayers. (Taxpayers were also bilked by the Department of Veterans Affairs expenditure of $717 million on Risperdal only to discover the drug worked no better than a placebo.)
5) Bristol-Myers Squibb enticed doctors to prescribe its drugs with access to the Los Angeles Lakers and luxury box suites for their games, according to California regulators.
6) And, in keeping with the marketing free-for-all that has hooked so many Americans on opioid drugs, opioid maker Victory Pharma was charged with treating doctors to mortgage assistance and… lap dances.
Golf Trips Are Not the Only Way Pharma Pays Doctors
Doctors may not get to go to the Caribbean as they once did, but they make a huge amount of money from Pharma by giving speeches promoting its drugs. The speech-givers, who sit on Pharma's speakers' bureaus, are considered "key opinion leaders," capable of convincing other doctors of a drug's benefits so they will then prescribe the drug.
According to ProPublica, Sujata Narayan, a family medicine doctor practicing in Stanford, CA earned an astounding $43.9 million promoting drugs for Pharma. Karen Underwood, a pediatric critical care doctor in Scottsdale, AZ received a walloping $28 million. Moreover, hospitals are also a wash in Pharma money with the City Of Hope National Medical Center receiving $361 million and the Cleveland Clinic Foundation $22 million.
Pharma also pays doctors to conduct studies of its drugs often paying them for each subject they recruit and winning their loyalty because they are then familiar with the drug after monitoring subjects on it. A huge Pfizer trial of the drug Neurontin was conducted just this way charged Carl Elliot in the New York Times: 772 study investigators were recruited so they would personally prescribe the drug once they were familiar with it. The study was not conducted to establish effectiveness and safety and the joke was on them—and the public.
Traditionally, Pharma also paid for Continuing Medical Education courses, or CME, that are required for doctors to keep their state licenses and sometimes their insurance. Since the Pharma subsidized CMEs were "free," doctors saved money they would have spent to enroll in a real course but of course had to listen to a Pharma sales pitch as a captive audience, instead.
Until transparency laws, CME course materials did not even hide Pharma funding. For example, a 2008 course called "Bipolar disorder: individualizing treatment to improve patient outcomes, part 2" was unabashedly taught by teachers funded by Abbott, Eli Lilly, AstraZeneca; GlaxoSmithKline, Janssen, Novartis, Pfizer, Wyeth, Bristol-Myers Squibb, Shire and four more drug companies.
Pharma has also used CMEs for damage control when safety signals about a drug could tank sales. When dentists, oral surgeons and patients began seeing "jawbone death" from the popular bone drugs called bisphosphonates, Pharma told doctors in its free CMEs it was not the drugs but patients' poor "hygiene" that was causing the serious and disfiguring side effect. Right. Seven years after hormone replacement therapy (HRT) was linked to increased risks of cancer, heart disease and stroke Pharma CMEs marketing HRT as if nothing had happened at Duke University, Penn State University and University of Oklahoma medical schools, the Cleveland Clinic and on Medscape.
Pharma funded CMEs also helped "disease awareness," an insidious selling tactic. When Lilly's antidepressant Cymbalta got FDA approval for use in fibromyalgia, Lilly gave nonprofits $3.9 million in CME grants to raise "awareness" of fibromyalgia. Have drug; need patients.
Defending Pharma Payments
Medical professionals have accused journalists of putting undue focus on Pharma payments, maintaining that it does not affect their prescribing and also that the world has bigger problems. New York University professor Lila E. Nachtigall, who received $124,000 from Pharma for speaking and other promotional fees, said "It kind of makes me laugh" that Pharma links are a concern, "with what goes on in the Senate."
But journalists hew to a strict "no gifts" code themselves. According to the Reuters Handbook of Journalism, professional journalists do not accept "any payment, gift, service or benefit (whether in cash or in kind) offered by a news source or contact," or "hospitality when there is no news value," or travel "junkets." Journalists must pay their own way on trips to maintain "accuracy, balance and the truth," says Reuters. Other reputable news organization adhere to the same standards.
At medical conferences, doctors often show slides disclosing all the Pharma companies who pay them before segueing into their "objective" medical study. Imagine what would happen if a journalist disclosed financial payments from an entity or industry and then proceeded to "report" on it.
Free Lunches Still Common—and Sway Prescribing
In 2002, Pharma's lobbying group PhRMA adopted a voluntary code discouraging free trips and tickets to the theater or sporting event for doctors. But the code still allows free meals. A recent study in JAMA Internal Medicine found that even a lowly, $20 meal resulted in more prescriptions for Pharma.
The study found doctors who received even one free meal were 70 percent more likely to prescribe the brand-name beta blocker Bystolic, 52 percent more likely to prescribe the brand-name ACE inhibitor Benicar, 118 percent more likely to prescribe the brand-name antidepressant Pristiq and 18 percent more likely to prescribe the brand-name statin Crestor. Preference for the drug linked to a free meal existed even though generic equivalents exist for all four drugs which significantly save patients and the health care system money. The study found that more than one free mealincreased the likelihood of doctors prescribing the drugs with the exception of Pristiq, a "me-too" antidepressant with significant risks that was included in a legal settlement charging misrepresentation.
Of course doctors can take umbrage at the suggestion that they "can be bought for a hero or a slice of pizza," said the study's lead author R. Adams Dudley, a professor of medicine and health policy at the University of California, San Francisco. But "it is human nature for a doctor to reciprocate by listening to the pitch of a sales representative bearing free food or beverages."
An editorial accompanying the JAMA Internal Medicine study said, "There are inherent tensions between the profits of health care companies, the independence of physicians and the integrity of our work, and the affordability of medical care. If drug and device manufacturers were to stop sending money to physicians for promotional speaking, meals and other activities without clear medical justifications and invest more in independent bona fide research on safety, effectiveness and affordability, our patients and the health care system would be better off." It is an understatement.
Not only do we now know that even a free meal can affect prescribing decisions, three years after the Sunshine Act, more than half of US doctors were still enjoying free meals, gifts and outright payments from Pharma.
We are all well aware of the fact that there are flaws In the system which is often inciting outrage, and in some cases , spurring laws in order to protect the industry from the prying eyes of the public. Luckily, there are lots of books, documentaries and even undercover videos which expose these flaws.
In this article we will present you a video, which is a small part of the documentary called "Samsara". This video explores the modern food process through an artistic approach.
Withous saying a word, this documentary takes the viewer on a journey through poultry, pork facilities, and cattle, a fast food restaurant, a grocery store, and it ends with a doctor's visit. "Samsara" is not just about the food industry, it has no shots of beaten pigs, no activities rellaying for a better welfare of animals. The filmmakers claim that they don't have an agenda, it is about the feeling and inner journey rather that an intellectual experience.
According to the film's website, "Samsara" means the "ever turning wheel of life" in Sanskrit and is meant to showcase "the point of departure for the filmmakers while they search for the elusive current of interconnection that runs through our lives". In order to explain the mirroring of the life cycle on the planet's rhythm, this video was filmed in 25 different countries.
A balanced diet and daily exercise routine is essential to a healthy mind and body. But that's just the beginning when it comes to optimum health. The 5,000 year old science holds all the secrets to living, maintaining and preserving a sweet long life, in all respects to our constant dance of life. Here are 10 ancient Ayurvedic practices that will change your life forever!
Every single blood type has its own characteristics which affect our personality, weight loss and certain diseases. In order to be able to improve your health and plan an adequate nutrition, you should know the characteristics of your blood type.
During the entire day, a chemical reaction happens in our bodies, so the blood type is very important when it comes to digestion or weight loss.
People with different types of blood should consume different kind of food. For instance, those who have blood type O should consume high protein nutrition such as meat and fish. People with blood type A should avoid meat because vegetables are more suitable for them.
People with blood type B need to avoid chicken meat and consume red meat more, whereas group AB will benefit from sea foods and lean meat.
Due to the fact that every blood type has different characteristics, every blood group is resistant to one type of disease, but in the same time it is more susceptible to some other kind of disease. In order to prevent specific diseases, you should know the characteristics of your blood type.
As we previously mentioned, our blood type affects our personality so there are different characteristics for people with different blood types. For instance, people with blood type O are social, confident, creative and extroverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are trully dedicated to their goals, independent and strong and in the end, people with blood type AB are reliable, shy, responsible, and like to take care of others.
Blood type also affects pregnancy. For example women with AB blood type produce less follicle stimulating hormone which helps women to conceive more easily.
Blood type also affects our stress susceptibility. People with different blood types react differently to stress. People who get furious easily, they probably have blood type O. These people have a higher level of adrenaline and need more time to recuperate from stressful situations.
Blood antigens are not only present in the blood, but also in the digestive tract, from the mouth to the colon, and even in the nostrils and lungs.
While some people struggle with belly fat, others should not worry about this because due to their blood type, this will never be a problematic area for them. Those who have blood type O are more prone to belly fat than those with blood type A who almost never have to deal with this problem.
When it comes to planning children, some blood types should not get mixed, so when you decide to get married, make sure to check your partner's blood type group. People with A and B blood type should not mix because according to the RH factor, RH+ and RH- should not be mixed. Because of this, there are many states who require couples to do a blood test before they get married.
We all know that stress is our biggest enemy, but some people are even more prone to stress, such as people with blood type A. as a result, they need relaxing and calming exercises like meditation and yoga. People with blood type B like challenges for their body and spirit which is why they tend to perform activities for balance of these two such as tennis, mountain climbing, and martial arts.
Whenever you go somewhere, especially if you go on a trip, make sure to carry personal information with you like your address, phone number, name, surname and blood type. The reason why you need to have this information with you is because if you have some kind of an accident, you will probably need a blood transfusion.


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|By PR Newswire
Article Rating:
|May 13, 2008 12:05 PM EDT
LAKE WALES, Fla., May 13 /PRNewswire/ -- What would you do to make your dreams come true? In this day and age, people's dreams are often so big and vast that sometimes they seem too far away to reach. A group of small town guys has tried for too long to make their dreams come true, so they are going to set out on a cross country trip and make it happen themselves, but it's not as simple as it sounds. The guys have created a website, http://www.skittinacrossamerica.com/, for their journey!
The guys will depart in mid-July on a cross-country road trip meeting up with several big-name sketch comedy groups, comedians and actors to film a comedy sketch with each of these groups as they meet up with them. The entire trip will be filmed for a documentary DVD which the guys will sell on their website, with all the proceeds going the "Make-A-Wish Foundation." So in essence, these guys are going out there to make their dreams come true and are also helping to fulfill the dreams of millions of children in need as well.
The group is asking for help to make this long journey possible. They are taking donations on their website of money, gas cards and anything else that can be offered. Any companies that sponsor their trip, or donate anything, will be featured on their website, vehicle and DVD. "Whatever you have we need it to make this trip possible," says the group in their promotional video on their website.
These guys are no strangers to the World of Comedy. In the last couple of years they have created a strong name for themselves as the hugely popular Internet sketch comedy group known as "Wooden Steel Productions." Their videos can be seen on their website http://www.woodensteel.tv/ and have been viewed online over one million times! They have worked with networks such as NBC, CBS and The101onDirecTV, and have been in talks with shows such as The Tonight Show with Jay Leno and Total Request Live on MTV. Shane Hartline, who founded Wooden Steel Productions, won the National Big Shot Live online Acting Competition put together by CBS earlier this year.
Though this may be a massive idea and to some seem too difficult to accomplish, these guys are going to do it. This simple idea, put together by a group of ambitious young guys with a dream, will give way to an incredible opportunity not only to see parts of the country these individuals thought they'd never see, but also to help children in desperate need in the process.
For information: http://www.skittinacrossamerica.com/ Contact: [email protected] Phone: 863-557-3201
This release was issued through eReleases(TM). For more information, visit http://www.ereleases.com/.Wooden Steel Productions
CONTACT: Wooden Steel Productions, +1-863-557-3201,
[email protected]
Web site: http://www.skittinacrossamerica.com/
In addition to all the benefits, IoT is also bringing new kind of customer experience challenges - cars that unlock themselves, thermostats turning houses into saunas and baby video monitors broadcasting over the internet. This list can only increase because while IoT services should be intuitive and simple to use, the delivery ecosystem is a myriad of potential problems as IoT explodes complexity. So finding a performance issue is like finding the proverbial needle in the haystack.
Jul. 27, 2016 04:45 AM EDT Reads: 2,254
Machine Learning helps make complex systems more efficient. By applying advanced Machine Learning techniques such as Cognitive Fingerprinting, wind project operators can utilize these tools to learn from collected data, detect regular patterns, and optimize their own operations. In his session at 18th Cloud Expo, Stuart Gillen, Director of Business Development at SparkCognition, discussed how research has demonstrated the value of Machine Learning in delivering next generation analytics to imp...
Jul. 27, 2016 04:30 AM EDT Reads: 2,482
Large scale deployments present unique planning challenges, system commissioning hurdles between IT and OT and demand careful system hand-off orchestration. In his session at @ThingsExpo, Jeff Smith, Senior Director and a founding member of Incenergy, will discuss some of the key tactics to ensure delivery success based on his experience of the last two years deploying Industrial IoT systems across four continents.
Jul. 27, 2016 04:00 AM EDT Reads: 1,550
The 19th International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Digital Transformation, Microservices and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding business opportuni...
Jul. 27, 2016 02:15 AM EDT Reads: 2,592
The Internet of Things will challenge the status quo of how IT and development organizations operate. Or will it? Certainly the fog layer of IoT requires special insights about data ontology, security and transactional integrity. But the developmental challenges are the same: People, Process and Platform. In his session at @ThingsExpo, Craig Sproule, CEO of Metavine, demonstrated how to move beyond today's coding paradigm and shared the must-have mindsets for removing complexity from the develo...
Jul. 27, 2016 02:15 AM EDT Reads: 1,436
Basho Technologies has announced the latest release of Basho Riak TS, version 1.3. Riak TS is an enterprise-grade NoSQL database optimized for Internet of Things (IoT). The open source version enables developers to download the software for free and use it in production as well as make contributions to the code and develop applications around Riak TS. Enhancements to Riak TS make it quick, easy and cost-effective to spin up an instance to test new ideas and build IoT applications. In addition to...
Jul. 27, 2016 12:00 AM EDT Reads: 1,942
Internet of @ThingsExpo, taking place November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with the 19th International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world and ThingsExpo Silicon Valley Call for Papers is now open.
Jul. 26, 2016 11:00 PM EDT Reads: 2,593
IoT is rapidly changing the way enterprises are using data to improve business decision-making. In order to derive business value, organizations must unlock insights from the data gathered and then act on these. In their session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, and Peter Shashkin, Head of Development Department at EastBanc Technologies, discussed how one organization leveraged IoT, cloud technology and data analysis to improve customer experiences and effi...
Jul. 26, 2016 11:00 PM EDT Reads: 2,008
"We've discovered that after shows 80% if leads that people get, 80% of the conversations end up on the show floor, meaning people forget about it, people forget who they talk to, people forget that there are actual business opportunities to be had here so we try to help out and keep the conversations going," explained Jeff Mesnik, Founder and President of ContentMX, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Jul. 26, 2016 10:45 PM EDT Reads: 1,367
With 15% of enterprises adopting a hybrid IT strategy, you need to set a plan to integrate hybrid cloud throughout your infrastructure. In his session at 18th Cloud Expo, Steven Dreher, Director of Solutions Architecture at Green House Data, discussed how to plan for shifting resource requirements, overcome challenges, and implement hybrid IT alongside your existing data center assets. Highlights included anticipating workload, cost and resource calculations, integrating services on both sides...
Jul. 26, 2016 09:00 PM EDT Reads: 2,049
Manufacturers are embracing the Industrial Internet the same way consumers are leveraging Fitbits – to improve overall health and wellness. Both can provide consistent measurement, visibility, and suggest performance improvements customized to help reach goals. Fitbit users can view real-time data and make adjustments to increase their activity. In his session at @ThingsExpo, Mark Bernardo Professional Services Leader, Americas, at GE Digital, discussed how leveraging the Industrial Internet a...
Jul. 26, 2016 08:00 PM EDT Reads: 361
Big Data engines are powering a lot of service businesses right now. Data is collected from users from wearable technologies, web behaviors, purchase behavior as well as several arbitrary data points we'd never think of. The demand for faster and bigger engines to crunch and serve up the data to services is growing exponentially. You see a LOT of correlation between "Cloud" and "Big Data" but on Big Data and "Hybrid," where hybrid hosting is the sanest approach to the Big Data Infrastructure pro...
Jul. 26, 2016 07:15 PM EDT Reads: 1,936
"My role is working with customers, helping them go through this digital transformation. I spend a lot of time talking to banks, big industries, manufacturers working through how they are integrating and transforming their IT platforms and moving them forward," explained William Morrish, General Manager Product Sales at Interoute, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Jul. 26, 2016 06:30 PM EDT Reads: 2,137
A critical component of any IoT project is what to do with all the data being generated. This data needs to be captured, processed, structured, and stored in a way to facilitate different kinds of queries. Traditional data warehouse and analytical systems are mature technologies that can be used to handle certain kinds of queries, but they are not always well suited to many problems, particularly when there is a need for real-time insights.
Jul. 26, 2016 05:45 PM EDT Reads: 1,831
The best-practices for building IoT applications with Go Code that attendees can use to build their own IoT applications. In his session at @ThingsExpo, Indraneel Mitra, Senior Solutions Architect & Technology Evangelist at Cognizant, provided valuable information and resources for both novice and experienced developers on how to get started with IoT and Golang in a day. He also provided information on how to use Intel Arduino Kit, Go Robotics API and AWS IoT stack to build an application tha...
Jul. 26, 2016 04:30 PM EDT Reads: 1,094
IoT generates lots of temporal data. But how do you unlock its value? You need to discover patterns that are repeatable in vast quantities of data, understand their meaning, and implement scalable monitoring across multiple data streams in order to monetize the discoveries and insights. Motif discovery and deep learning platforms are emerging to visualize sensor data, to search for patterns and to build application that can monitor real time streams efficiently. In his session at @ThingsExpo, ...
Jul. 26, 2016 04:30 PM EDT Reads: 1,030
You think you know what's in your data. But do you? Most organizations are now aware of the business intelligence represented by their data. Data science stands to take this to a level you never thought of – literally. The techniques of data science, when used with the capabilities of Big Data technologies, can make connections you had not yet imagined, helping you discover new insights and ask new questions of your data. In his session at @ThingsExpo, Sarbjit Sarkaria, data science team lead ...
Jul. 26, 2016 04:00 PM EDT Reads: 1,056
Extracting business value from Internet of Things (IoT) data doesn't happen overnight. There are several requirements that must be satisfied, including IoT device enablement, data analysis, real-time detection of complex events and automated orchestration of actions. Unfortunately, too many companies fall short in achieving their business goals by implementing incomplete solutions or not focusing on tangible use cases. In his general session at @ThingsExpo, Dave McCarthy, Director of Products...
Jul. 26, 2016 03:45 PM EDT Reads: 1,723
Amazon has gradually rolled out parts of its IoT offerings in the last year, but these are just the tip of the iceberg. In addition to optimizing their back-end AWS offerings, Amazon is laying the ground work to be a major force in IoT – especially in the connected home and office. Amazon is extending its reach by building on its dominant Cloud IoT platform, its Dash Button strategy, recently announced Replenishment Services, the Echo/Alexa voice recognition control platform, the 6-7 strategic...
Jul. 26, 2016 03:15 PM EDT Reads: 407
WebRTC is bringing significant change to the communications landscape that will bridge the worlds of web and telephony, making the Internet the new standard for communications. Cloud9 took the road less traveled and used WebRTC to create a downloadable enterprise-grade communications platform that is changing the communication dynamic in the financial sector. In his session at @ThingsExpo, Leo Papadopoulos, CTO of Cloud9, discussed the importance of WebRTC and how it enables companies to focus...
Jul. 26, 2016 03:15 PM EDT Reads: 940

subset: commoncrawl


text:
Internet Explorer
by Paul Duncan
|July 21, 2004
Kobo Edition (eBook)
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While searching for the meaning of life, an important opportunity will arise. Change is inevitable, but it will always catch you off-guard. This book reveals how deep the spiritual realm really is, and how it affects our daily lives. Contained within these page ,…read more
|February 23, 2004
How often have you heard that common phrase: 'God works in mysterious ways'? In this book, the author reveals how the spiritual realm is far more complex than we ever imagined. And yet, it is written in a casual, simplistic style that captures the heart and mind.…read more
|September 13, 2004
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Pocket Essentials is a dynamic series of books that are concise, lively, and easy to read. Packed with facts as well as expert opinions, each book has all the key information you need to know about such popular topics as film, television, cult fiction, history,…read more
|October 19, 2011
Who was Hitchcock? A fat man who played practical jokes on people? A control freak who humiliated others to make himself look better? A little boy afraid of the dark? One of the greatest storytellers of the century? He was all of these and more - twenty years…read more
|June 6, 2008
This true story begins with a path taken by a man who had no direction, no dreams and dark visions of the future. His outlook on life and faith soon changed after he had taken a solo journey halfway across the country. Then he begins to search for God and finds…read more
|May 28, 2015
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The laconic private eye...the corrupt cop...the heist that goes wrong...the Femme Fatale with the rich husband and dim lover - all are trademark characters of the movement known as film noir, that elusive mixture of stark lighting and even starker emotions. Noir…read more
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Diverters miss out on irrigation funding
Irrigators who pump from rivers and streams have been deliberately left out of the Victorian Government's $100million Farm Modernisation funding.GEOFF ADAMS January 7, 2014 4:01am
Irrigators who pump from rivers and streams have been deliberately left out of the Victorian Government's $100
Diverters have been disappointed to discover they weren't eligible for funding to upgrade their irrigation systems as the money was intended only for connections to the backbone channels in the Goulburn-Murray Water region.
Torrumbarry irrigator John ''Snow'' Williams has told authorities how disgusted he was to discover he could not apply for the money.
He has plans drawn up for upgrading to a pipe and riser system which would save about 80
''Each time Victorian money is available, private diverters are discriminated against and treated very badly; it makes you feel as if you are not farming in Victoria.''
He has been told by Victorian authorities that he has been eligible for past rounds of Commonwealth funding and for the future, but he has been unsatisfied with the explanations.
He says the decision to exclude diverters is discrimination.
Water Minister Peter Walsh said the $100
''The VFMP funding agreement has three opportunities between 2013-2019 for irrigators to put forward bids for their on-farm works,'' Mr Walsh told Country News.
''There is $30
''Diverters were eligible to apply in previous rounds of the On-Farm Irrigation Efficiency Programs. Goulburn Broken CMA has also applied to the Commonwealth for Round 4 funding and, if successful, this too will be open to bids by diverters.''
Mr Williams, who pumps from the Murray River, said he failed to get funding in an earlier Commonwealth round but has re-applied for money to make his on-farm irrigation system more efficient.
''From when we start pumping it takes about 12 hours to get water onto the bays. With a pipe and riser system it would be almost immediate.''
Mr Williams points out that while he can't claim money from the Victorian fund, his neighbour, who draws water from a G-MW channel, can.
VFF water council chairman Richard Anderson said he would be addressing inequities in funding for on-farm irrigation upgrades this year.
He said he was concerned that the Commonwealth money would dry up in the future, leaving some irrigators without the opportunity to obtain funding in the latter part of foodbowl modernisation.
The Victorian program helps irrigators achieve water savings by funding upgrades to farm irrigation systems, and successful participants agree to return a share of the water savings to the Commonwealth.
Water savings realised under the project will help Victoria meet its remaining commitment to return water to the environment under the Murray-Darling Basin Plan.
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Notre Maroon is going strong
Shepparton Notre Maroon has posted a big win against Shepparton United Red to maintain its position on top of the Shepparton District Junior Football League under-14 ladder.
Jake wins Aussie snooker title
Jake Thompson has an eagle eye and a steady hand and he put both to good use recently when he won the U15 Australian Snooker Championships, held in Adelaide.
Respected Aboriginal elder dies
The Aboriginal and wider community is mourning the death of revered Bangerang Aboriginal elder, Uncle John ''Sandy'' Atkinson.
Firebirds 'steel' grand final berth
Former Echuca netballer Caitlyn Nevins has helped the Queensland Firebirds book a spot in next week's ANZ Championship grand final with a thrilling 67-64 win over Southern Steel on Sunday.
Expansion has Rochester dentists smiling
IT IS all happening for Rochester Dental Clinic this month.
Teams to re-live former glories
John Murphy remembers the after-match scenes vividly that day at Undera in mid September 1976.
Wheeler and dealer in VFL
Local export Willie Wheeler dominating at VFL level
Hall offence
Berrigan Shire councillor Daryll Morris says he has been sickened by some of the vitriol and personal attacks to surface since the council's proposal to redevelop Finley's Memorial Hall and School of Arts site was revealed in October last year.
Happy 'taste' of inspiration
ONCE in a while some people are lucky enough to stumble across their destiny.
Garlic gangbusters
Katamatite Garlic is going from strength to strength and its owners have been named as some of the faces of the Victorian Small Business festival.
Roos hammer Timbercutters
Mathoura endured a harsh hammering to its playing confidence on Saturday with a 24-goal thrashing at the hands of Deniliquin Rovers.
Jobs to go at SPC
SPC will abolish its internal sales team and reduce executive numbers in the latest chapter of the company's ongoing restructuring.
Piggery forced to close
VCAT orders free-range piggery to cease operation
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Forum indexCanon SLR Lens TalkChange forum
Rebates? Are they worth destroying the box?
Started May 6, 2006 | Discussions thread
Shop cameras & lenses ▾
Anthony • Veteran Member • Posts: 5,104
Rebates? Are they worth destroying the box?
May 6, 2006
I bought most of my Canon stuff within the Canon rebate period. Putting all my receipts together, I realize that I can get about 100.00 worth of rebates on my flashes, and lenses.
However, the rebate requires that I send the original UPC code from the box.
Is it worth taking off the UPC for a 10.00 / 20.00 rebate?
Do you think that removing the UPC, and damaging the box will reduce the resale value more than the rebate itself?
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text:
Sapphire Radeon HD 6850 Vapor-X OC 1GB Video Card Review
Just Cause 2
Version and / or Patch Used: 22.214.171.124
Timedemo or Level Used: Dark Tower
Developer Homepage: http://www.eidos.com/
Product Homepage: http://www.justcause.com/
Just Cause 2 employs the Avalanche Engine 2.0, an updated version of the engine used in Just Cause. The game is set on the other side of the world from the original Just Cause, on the fictional island of Panau in Southeast Asia. Panau has varied terrain, from desert to alpine to rainforest. Rico Rodriguez returns as the protagonist, aiming to overthrow the evil dictator Pandak "Baby" Panay and confront his former mentor, Tom Sheldon.
In one of our new benchmarks you can see the HD 6850 Vapor-X OC manages to perform well again at the lower 1680 x 1050 resolution with that 60 FPS average we aim for being broken. Above that, though, we do see our FPS begin to drop off.
PRICING: You can find products similar to this one for sale below.
United States: Find other tech and computer products like this over at Amazon's website.
United Kingdom: Find other tech and computer products like this over at Amazon UK's website.
Canada: Find other tech and computer products like this over at Amazon Canada's website.
- Page 1 [Introduction and The Package]
- Page 2 [The Card & Specifications]
- Page 3 [Test System Setup]
- Page 4 [3DMark 11]
- Page 5 [Unigine Heaven Benchmark]
- Page 6 [Benchmarks - Tom Clancy's H.A.W.X. 2]
- Page 7 [Benchmarks - Mafia II]
- Page 8 [Benchmarks - Lost Planet 2]
- Page 9 [Benchmarks - Aliens vs. Predator]
- Page 10 [Benchmarks - Just Cause 2]
- Page 11 [Benchmarks - Metro 2033]
- Page 12 [Benchmarks - Dirt 3]
- Page 13 [Benchmarks - Total War: Shogun 2]
- Page 14 [Benchmarks - Far Cry 2]
- Page 15 [Benchmarks - High Quality AA and AF]
- Page 16 [Temperature Test]
- Page 17 [Sound Test]
- Page 18 [Power Consumption Tests]
- Page 19 [Final Thoughts]
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real estate paralegal jobs
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Coastal Title Agency, Inc. - Freehold, NJ
Experienced real estate paralegal with ability to handle transactions from contract through closing. Knowledge of Title Express helpful but not necessary....
Real Estate Paralegal
Madison Commercial Real Estate Services - Lakewood, NJ
Requirements for the Real Estate Paralegal:. Real Estate industry experience. As the Real Estate Paralegal, you work will be responsible to coordinate all...
Corporate & Finance Paralegal
Patagon Search - Providence, RI
Real Estate experience is a plus. An AmLaw 200 law firm's Providence, RI office is looking for a Corporate & Finance Paralegal with 5+ years experience with...
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Beckett Law, LLC - West Hartford, CT
Real Estate Paralegal:. Small West Hartford law firm seeks real estate paralegal - some estate planning experience would be helpful....
Paralegal - Real Estate
Manaker, Cipolla and Associates, LLC - Charleston, SC
Real Estate law firm seeking experienced full-time real estate closing paralegal. This candidate will handle all phases of residential closings....
Commercial Real Estate Paralegal
Johnson Pope Bokor Ruppel & Burns, LLP - Clearwater, FL
Experienced real estate paralegal with 2-5 years. Commerical Real Estate experience:. Johnson Pope Bokor Ruppel & Burns, LLP is seeking a full-time, experienced...
Real Estate Paralegal
Real Estate Attorney Office- Dedham, MA - Dedham, MA
Well-established real estate law firm seeking full-time, experienced, paralegal for immediate opening. Candidate should be a positive, self-motivated individual...
Windsor Communities - Boston, MA
In development, acquisitions, real estate investment funds and separate accounts, international real estate investing, real estate hedge funds, property...
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Sugar Creek Capital - St. Louis, MO
Commercial real estate paralegal or equivalent transactional:. 3+ years' experience as a commercial real estate paralegal or equivalent transactional experience...
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Grugnale Law Offices - Woburn, MA
Real Estate Law:. Residential Real Estate Law Firm looking for experienced Paralegal to process for Short sales, foreclosure, and all things Real Estate related...


text: I just returned from a 5 night stay in this hotel. It is a cozy hotel suitable for large groups giving plenty of space to relax in the spa area, terraces and the restaurant. Up the road, there is a convenient supermarket. The food was good including nice fresh salad spread for breakfast, lunch and dinner. The rooms were spacious... More


text:
Shaken Lakers lose third in a row
LOS ANGELES – The Lakers returned home Sunday to face the Indiana Pacers, believing they had left their offensive troubles and two unsightly losses back in Florida.
That thought held for exactly 12 minutes.
The Lakers came out firing, but lost their early momentum and succumbed to the Pacers, 98-96, at Staples Center.
The loss not only pushed their losing streak to three games but rocked their confidence at home.
The Lakers (10-8) came into the game having won 9 of 10 games at Staples Center this season.
But the Pacers made it uncomfortable for the Lakers on their home court, pulling out a close victory down the stretch.
The Lakers led by five early in the fourth quarter but saw that advantage disappear as Danny Granger made two free throws to give the Pacers a 87-86 lead with 5:12 left to play.
The teams traded baskets before Derek Fisher gave the Lakers a three-point cushion, 94-91, with a baseline jumper with 1:57 left to play.
The Pacers took the lead for good on a layup by Roy Hibbert, who suffered a broken nose early in the game, and Darren Collison's driving layup.
The Lakers missed three attempts in the final seconds, leaving Coach Mike Brown wondering what happened.
"You have to give Indiana credit. They outworked us. They outworked us as a team and that's too bad because we came out and played great defense in the first quarter," Brown said. "And then in the next three quarters, we didn't play with a sense of urgency."
"It was almost like when we got up 12, 13 in the first quarter and we thought Indiana would fold to a certain degree and went through the motions."
Kobe Bryant scored 33 points on 14-of-30 shooting, while Andrew Bynum added 16 points and eight rebounds and Matt Barnes had 14 points and five rebounds.
The Lakers shot 41.9 percent from the field — an improvement from their previous two games — but failed defensively to stop the Pacers.
"There was no sense of urgency defensively," Brown said. "... and that's what makes this game, more than any other game, tough to swallow."
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Written on: 01/10/2013
Having spent a great deal of time trawling around different websites for accommodation at this property at a price I could afford I just about found a suitable deal if we did without ensuite facilities and sharing a room. Just before booking I checked Trip Advisor to look at reviews and found Late Rooms and glad I did. Not only was there a huge discount (saved about £120 on the whole package) but we all got single ensuite rooms with breakfast and flexibility of booking evening meals.
The site gave great details about the exact facilities at the hotel and although there was a special discount button to press for the deal, which I forgot to press, I was taken straight to the discount deal.
Confirmation was sent straight away to my email address and copies were sent to the other people in the party. There is a clear cancellation policy and contact details for the hotel. No money is taken out of your account. You settle that with the hotel when you arrive.
Couldn't be easier
As rated by our community of reviewers
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text:
عشاق مقاطع فديو سكس Across the room, Inoue is curled up, shivering in fear unable to discern what is happening to them. مقاطع مثيره Common TV program periods include regular broadcasts like TV news, TV series usually seasonal and ongoing with a duration of only a few episodes to many seasons, or TV miniseries which is an extended film, usually with a small pre-determined number of episodes and a set plot and timeline.
مقاطع مثيره It may be topical as in the case of news and some made-for-television movies or historical as in the case of such documentaries or fictional series. People who write about manga tend to roll our normal-sized eyes when we see the big eyes description because its such a clich� -- and only partially true. مقاطع نيك سقسي The live-action parts of these productions are also usually filmed first, the actors pretending that they are also interacting with the animated characters, props, or scenery; animation will also then be added into the footage later to make it appear as if it has always been there.
Inoue wakes up and tells her brother that the day he gave her the hairpins she fought with him because she thought they were childish. Then it�s battle on! What�s this? I thought soul society mentioned they weren�t going to send anyone? I guess old Yamamoto has a soft spot for em� after all! Along with Kenpachi, Unohana, Byakuya, and Kurotsuchi shows up. Inoue and Tatsuki look around desperate to find out where the sounds are coming from. مقاطع مثيره This can be considered a digital form of pencil testing. Editing the film at the animatic stage prevents the animation of scenes that would be edited out of the film; as traditional animation is a very expensive and time-consuming process, creating scenes that will eventually be edited out of the completed cartoon is strictly avoided.
Her face goes blank and she falls to her back much to the surprise of Tatsuki who rushes to Inoues lifeless body. مقاطع فيديو سكس 18سنه Additionally, video cameras give the opportunity to see a sneak preview of the scenes and how they will also look when finished, enabling the animators to correct and improve them without having to complete them first.


text:
Carol Ensminger
Carol Ensminger, 85, Emporia, passed away Monday, May 5, 2014, at Newman Regional Health.
Funeral services will be at 11 a.m. Saturday at the Roberts-Blue-Barnett Funeral Home, Emporia, conducted by Mr. Charles Bradbury, First United Methodist Church. A graveside service will be at 3 p.m. at the Moran Cemetery, Moran, conducted by Pastor Lloyd Houk. The family will receive friends an hour before the services at the funeral home.
Carol Ensminger was born in LaHarpe on April 26, 1929, the daughter of Amos H. and Mildred F. (Grove) Remsberg. She married George W. Ensminger in LaHarpe on May 24, 1947. He died Sept. 9, 2012.
Carol is survived by her son, John Ensminger, Emporia; daughters, Linda Ensminger, Fredonia, and Cheryl Protheroe, Emporia; grandchildren, Brian, Stephen and Marc Protheroe, Meagan Ensminger, Carrie Hicks and Lily Ensminger; and great-grandchildren, Lucy and Gavin Hicks.
She was preceded in death by her husband, George, sister, Barbara McCrary, and her parents.
She was a member of First United Methodist Church, Emporia. She had been employed as a secretary.
A memorial has been established with the church, with contributions sent in care of the funeral home, P.O. Box No. 175, Emporia, KS 66801.
Elpha Springeman
Elpha Izetta Springeman, 91, passed away, Wednesday, July 20, 2016 at the Life Care Center in Burlington. She was born March 10, 1925, on the family farm near Lebo, the daughter of Owen and Maude Robinson Sullivan. Elpha attended Lebo High School and graduated with the Class... [More]
Jack Serene
Melvin "Jack" Shirley Serene, 95, Garnett, died Wednesday, July 20, 2016 at Anderson County Hospital. Funeral service will be at 10:30 a.m. Tuesday at the First United Methodist Church, Garnett, with burial following in the Garnett Cemetery. Jack enjoyed riding around... [More]
Melvin Cole
Melvin Wayne Cole, 78, Iola, died Thursday, July 21, 2016, at Windsor Place in Iola. The family will host a memorial service at 10 a.m. Saturday at the Gas City School in Gas. Inurnment will be at LaHarpe Cemetery at a later date. Memorials are suggested to the... [More]
More Obituaries
Stigma of breastfeeding harms efforts
While dining in an area restaurant, a young mother's infant became fussy with hunger. So she did what comes naturally, draping herself and baby with a large cloth she began to breastfeed her child. Though discreet, the act offended another patron who notified management,... [More]
Project benefits Prairie Spirit Trail
N athan Wiltsey spent more than a year overseeing a project to put signs along the Prairie Spirit Trail, helping users identify animals, plants and birds they may spot along the converted rail corridor between Iola and Ottawa. He completed the project Thursday, part of his... [More]
County launches Next Gen 911 service
Next Generation 911, which moves Allen County's 911 system from the old telephone lines to an Internet-based communications system, will provide a more efficient system for residents to make emergency calls. Crews from the Kansas 911 Administrative Council were at the... [More]
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AP Video
Baseball rivalry fuels friendship
Two of the area's top baseball products didn't play high school ball together, but they teamed up this season to do great things at the college level. Levi Ashmore, a shortstop from Iola, and Nathan Whitcomb, a pitcher from Humboldt, began their college careers at... [More]
Iola's Splane, Bycroft lead Legion team past Garnett and into state playoffs
HUMBOLDT — Going into Wednesday's zone championship action, Daylon Splane and Derek Bycroft knew they faced tall tasks. The Indians needed to win two games against Garnett in order to win the American Legion Zone 4 championship and advance to the state playoffs... [More]


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Dr. Lal PathLabs informs about AGMA dedicated place to get a comprehensive economic update, Interactive tools and to voice your opinions. News pertaining to Markets, Corporates, Industry, Economy, Mutual Fund and Business RBI Policy Indicators, Exchange Rates and General ... Finalaya.com, 3 weeks ago
Dr. Lal PathLabs' AGM on July 28, 2016 - Money Control, 3 weeks ago
Dr. Lal PathLabs to hold board meeting - Business Standard, 4 weeks ago
19 images for dr lal pathlabs
Dr Lal PathLabs shares rally on eyeing 18% growth in FY17
Dr Lal PathLabs shares advanced over 5 per cent intraday on Monday after the company said it is eyeing to attain around 18 per cent growth in its top-line in the ongoing financialFinancial Express, 1 month ago Dr Lal PathLabs eyeing 18 pc growth in FY17 Times of India, 1 month ago Dr Lal PathLabs eyeing 18% growth in FY17 Money Control, 1 month ago Dr Lal PathLabs eyeing 18 per cent growth in FY17 Economic Times, 1 month ago
Dr Lal PathLabs to play volume game, says CEO Manchanda
Gurgaon-based Dr Lal PathLabs Ltd is India's second-largest diagnostics chain. The company, backed by private equity firms TA Associates and WestBridge, made a spectacular debut on stock markets in December last year. It has a network of 171... ...VC Circle, 1 month ago Dr Lal PathLabs CEO on expansion, competing with PE-backed players and more VC Circle, 1 month ago
Expect Dr Lal PathLabs to surpass industry growth in FY17: CEO
CEO Om Manchanda expects planned expansion of central lab network in Kolkata and Lucknow will help Dr Lal PathLabs to sustain margins in FY17. Diagnostics space which has low penetration in India makes it a good pitch for companies like Dr Lal PathLab, ...Money Control, 1 month ago Diagnostic industry is growing at 17% & we continue to see same momentum: Om Manchanda, CEO, Dr Lal PathLabs Economic Times, 1 month ago May outperform industry's 17% FY17 growth rate forecast: Dr Lal Money Control, 1 month ago Diagnostic sector is growing at 17% & we continue to see same momentum: Om Manchanda, CEO, Dr Lal PathLabs Economic Times, 1 month ago
Dr Lal Pathlabs standalone net profit rises 28.09% in the March 2016 quarter
Sales rise 14.96% to Rs 191.29 crore Net profit of Dr Lal Pathlabs rose 28.09% to Rs 32.47 crore in the quarter ended March 2016 as against Rs 25.35 crore during the previous quarter ended March 2015. Sales rose 14.96% to Rs 191.29 crore in the quarter ended ...Business Standard, 2 months ago Dr Lal Pathlabs consolidated net profit rises 19.79% in the March 2016 quarter Business Standard, 2 months ago
Dr Lal PathLabs to acquire Delta Ria and Pathology
Diagnostics chain Dr Lal PathLabs has decided to acquire Delta Ria and Pathology, and purchase additional 10% stake each in two group companies Paliwal Diagnostics and Paliwal Medicare to raise its stake to 80%. Delta Ria and Pathology will be ...VC Circle, 1 month ago Dr. Lal PathLabs approves acquisition of Delta Ria and Pathology Reuters UK, 2 months ago
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Fortis to chart new course of action for SRL Diagnostics
SRL Diagnostic will soon be vertically demerged from its parent company After the successful listing of Dr Lal Pathlabs in December 2015 and recently Thyrocare's success in the stock market has enthused the promoter company of SRL Diagnostics to ...Financial Express, 1 month ago
Dr. Lal Pathlabs Q4 net profit surges 20% to Rs.35 crore
*Password should have 8 to 12 Alphanumeric Characters with one Special Character. Confirm Password I want to create a User ID and have read the terms and conditions for the same Register Now Connect with We encourage visitors to register on IIFL. Registering ...India Infoline, 1 month ago DR LAL PATHLABS' : Q4 net profit surges 20% to Rs.35 crore 4 Traders, 1 month ago Buy Dr Lal Pathlabs, target Rs 1140: Citigroup Economic Times, 1 month ago Dr Lal Pathlabs: Q4 numbers set to impress Dalal Street India Infoline, 2 months ago
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Diagnostic chain Supratech hires Motilal Oswal to find buyers
Supratech CEO Sandip Shah says they have hired an investment banker, but are yet to make a final decision on stake dilution plans Mumbai: Several regional diagnostic chains are seeking investors, hoping to tap into the interest in the sector ...Livemint.com, 2 days ago
L&T Infotech Shares Turn Flat After Disappointing Debut
L&T Infotech shares made a disappointing debut in stock markets on Thursday, falling as much as 6.2 per cent to Rs 666 against their issue price of Rs 710. L&T Infotech, part of the diversified Larsen & Toubro group, joined the list of about a dozen ...NDTV Profit, 1 week ago L&T Infotech shares make weak debut, slump 6% MSN News US, 1 week ago
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Season 3, Episode 15 Urban Legends
First Aired: February 6, 2006
The Montecito gears up to host a car show. Serving as a celebrity judge is NASCAR driver Jimmie Johnson, who really revs up Mary and Delinda. Meanwhile, Danny and Mike come face-to-face with an urban legend when they discover a man with a missing kidney in a hotel bathtub; and Sam meets a man who has a bad case of sweaty palms.
Guest Cast
Jimmie Johnson Jimmie Johnson Himself
Cast & Details See all »
- Premiered: September 22, 2003
- Rating: TV-14
- Premise: A hit ensemble drama about the personal and work lives of hotel-casino employees, centering on the security-surveillance team, done in a flashy, fast-paced style that befits the glitzy setting. (more)
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The Odds: One Season, Three Gamblers, and the Death of Their Las Vegas
By Da Capo PressBuy New: $12.67
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By Princeton University PressBuy New: $22.12
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Fox Run Craftsmen Frozen Ice Pop Maker
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About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
The Foxrun 0302 Frozen Ice Pop Maker lets you make tasty treats for your kids. You get four trays in each pack, and each tray can make 10 popsicles at a time. These silicone ice pop molds release the ice cleanly for better-looking results.
|Silver , Beige
|Stainless Steel Lid
|Manufacturer Part Number:
|Primary Shelf ID:
|Fox Run Craftsmen
|Assembled Product Dimensions (L x W x H):
|5.75 x 9.25 x 4.50 Inches
Customer Reviews | 3 reviews | 2.7 out of 5
Customer Reviews
Customer review by BzySuZB
My daughter and I like to make homemade popsicles, using a variety of ingredients (fruit juice, sugar-sweetened soft drinks, yogurt, pudding) so I purchased this item, back when she was small. Within the first few times of using it, we realized that the metal 'lid' could not be properly removed if the wooden sticks were not perfectly placed in an upright position, parallel to each other (once the pops were frozen). If several were askew from each other, they would cause such interference as to force the user to soften the whole bottom in order to remove the lot all at once. This led to a bit of a mess in the kitchen. The concept is good but I have had to throw the lid away and simply add the sticks in around 30 minutes after placing the unit in the freezer. And, yes, many times I forget to do that (like yesterday - orange juice frozen inside with not a single stick to help me...). Possibly a guide of some type could be added to the lid to keep each stick in place. I am looking at molds from Tovolo, right now (they are on sale this weekend through www.zulily.com) and will throw the rest of this bad boy away.
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Q. What is the popsicle portion of the mold made of (the part that you pour the liquid into)? Is it made of plastic or silicone?
- specs above say the base is SILICONE and the cover to align the sticks is ALUMINUM.by abearwhocares10/28/2015Was this answer helpful? (0) (0)Was this answer helpful?
- This molds are made of plastic.by CommunityAnswer10/28/2015Was this answer helpful? (1) (1)Was this answer helpful?
- info clearly states it makes 10 pops. ---photo also clearly shows 10 sticks.by abearwhocares10/28/2015Was this answer helpful? (0) (0)Was this answer helpful?
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Action under the National Security Act (NSA) must be ensured in cases of sex determination, said Madhya Pradesh health minister and president of state supervisory committee for PC&PNDT Act Narottam Mishra on Monday.
He said the implementation of pre-conception and pre-natal diagnostic technique (PC&PNDT) Act 1994 should be done strictly. It was decided at the review meeting where the minister was addressing officers of the health department that initiatives would be taken in all the districts of the state to stop sex determination. Under the leadership of district collector, regular inspections would be conducted at sonography centres.
In the last 10 months, a total of 882 sonography centres were inspected, registration of 32 centres were cancelled and 23 centres were sealed, the officer told the minister.


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The all-electric, 5-door luxury Model S which, via its high performance, advanced technology and elegant styling, helped Tesla revolutionize the way the public and the auto industry itself view EVs. Tesla topped the U.S. electrified segment in 2015 with 25,245 sales and in this year's first six months with about 13,540, according to WardsAuto estimates.
Ion propulsion is incredibly efficient, which cuts way down on the fuel the craft has to carry. That massively reduces costs, and leaves a lot more room for other cargo. Combustion systems also require big burns to get going and big burns to slow down again, while ion propulsion moves more smoothly, opening up all sorts of new routes and locations.
Does Exxon Mobil have a constitutional right to sow doubt about climate science? That's the subject of a high-stakes legal battle playing out between dozens of state attorneys general, members of Congress, corporate executives, and activists.
Legislators in a handful of oil-rich states are struggling to do the seemingly impossible as the 2016 fiscal year draws to a close this week: balancing their budgets, as required by law, despite massive declines in revenues due to falling oil prices.
Democratic operatives responsible for creating their party's platform this year have unanimously adopted a provision calling for the Department of Justice to investigate companies who disagree with Democrats on global warming science.
The Obama administration selected a Los Angeles group Monday to lead an effort aimed at making manufacturing companies more competitive globally by helping them consume less energy and produce less pollution.The Smart Manufacturing Leadership Coalition in Los Angeles will receive $70 million from the federal government to establish the ninth of 15 "manufacturing hubs" that President Barack Obama wants set up across the country.
Exxon based in Irving, Texas, wants to block a Massachusetts subpoena that sought documents relating to climate change science research and investor communications on the topic dating back 40 years. The company filed its motion on Wednesday in a federal court in the Northern District of Texas in Fort Worth.
The Energy Information Administration (EIA) on Tuesday highlighted the opening of the Watts Bar 2 reactor in Tennessee, which became the first new nuclear reactor to connect to the power grid in the U.S. since 1996 when it went online on June 3. The new reactor will eventually add 1,150 megawatts of electricity generation capacity at the power plant. It is the first new reactor to meet Nuclear Regulatory Commission standards approved after the Fukushima disaster in Japan in 2011.
U.S. Energy Secretary Ernest Moniz has announced $82 million for nuclear energy projects, including at Pacific Northwest National Laboratory, as part of the government's plan to reduce carbon emissions. Moniz said Tuesday that the 93 research projects in 28 states will help scientists innovate with nuclear technologies that can eventually enter the commercial market.
The world's historic effort to reduce carbon emissions is likely to be a costly if not quixotic endeavor, according to one expert, whose recently published research warns that decarbonizing the globe could have devastating consequences on the world's way of life. In a report published this week, the International Energy Agency issued a call for "concrete action" to match the ambitions of last year's landmark climate change agreement, which was recently ratified by nearly 200 countries.


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The Core Teachings of Ramana Maharshiby Roy Melvyn
- LendMe LendMe™ Learn More
The philosophy of Advaita or Non Duality has become, along with Buddhism, one of the most popular spiritual paths being pursued by those interested in enlightenment today. During the past three decades, Advaita has become more widely recognized in the West through the ever growing popularity of Ramana Maharshi. His point of view has for its aim Self-realization. The central path taught in this philosophy is the inquiry into the nature of Self, the content of the notional 'I-thought'. Carl Jung wrote of Ramana: "Sri Ramana is a true son of the Indian earth. He is genuine and, in addition to that, something quite phenomenal. In India he is the whitest spot in a white space. What we find in the life and teachings of Sri Ramana is the purest of India; with its breath of world-liberated and liberating humanity, it is a chant of millenniums." The core of Ramana's teachings are presented herein; also included are three Ramana classics: Who Am I?, Self Enquiry, and Spiritual Instruction.
Product Details
- 9781105325656
- Publisher:
- Lulu.com
- Publication date:
- 08/28/2012
- Sold by:
- Barnes & Noble
- Format:
- NOOK Book
- Sales rank:
- 479,202
- File size:
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Reviews for 328 Chinese Cuisine
Latest MenuPix Reviews
D. Wheeler posted on 08/30/2012
Rating & Review:
Very clean place. Delicious, fresh dishes. No frozen food here. Egg Rolls are awesome! Chicken and Pork Chow Mein were delicious. Great, attentive service. Would recommend this to anyone.
Latest Yelp Reviews
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Based on 41 Reviews
Based on 41 Reviews
Optigrrl O. posted on 02/10/2016
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So, I'm the daughter of a non-Asian Chinese immigrant I've had the pleasure of experiencing the full array of, let's just say Exotic Chinese... read more
Nicolette J. posted on 07/23/2016
Rating & Review:
Used to be alot better, the past few times I went I kid you not, I waited 45 minutes for food. The older owner is nice, the heavier set daughter is flat out... read more
Jen R. posted on 07/01/2016
Rating & Review:
Quick, friendly service. Generous portion sizes especially considering the prices. The egg rolls, lo mein and kids chicken and corn were all enjoyed. No... read more
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Currently reporting to the CEO, this Individual Contributor will serve as the primary point of contact for the marketing function. This individual will execute against the marketing strategy by leveraging external resources (ie public relations firm, website consultant, etc). The6/18/2016 Watertown, MA Save This Job
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Senior Product Marketing Manager - (SPMM-CC.1) Job Title Senior Product Marketing Manager Location Massachusetts-Corporate - Franklin, MA 2038 US (Primary) Education Bachelor's Degree Category Sales/Marketing Shift Type Standard Business Hours Employee Type Full-time Willingness7/12/2016 Franklin, MA Save This Job
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Location:Maynard, MA Job Code:MPPR74 # of openings:1 DESCRIPTION Product Marketing Manager Stratus is currently seeking a Product Marketing Manager. Reporting into the Vice President, Business Line Management, this resource will be responsible for developing and implementing the5/24/2016 Maynard, MA Save This Job
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Cambridge, Massachusetts Job description Digital Marketing Manager PatientsLikeMe is looking for a talented and driven Digital Marketing Manager to develop, implement, track, and optimize our advertising program across all digital channels. You will work with our brand and6/30/2016 Cambridge, MA Save This Job
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Join this growing team and you will have global responsibility for go-to-market strategy with a focus on product and solution messaging, market awareness and sales enablement. You will develop and communicate differentiated product positioning, value propositions and messaging6/19/2016 Newton, MA Save This Job
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Location: WALTHAM MA Share This Job 2 0 0 Google +0 2 The Senior Director of Product Marketing for Actifio will play a key role in shaping the future of Actifio?s copy data virtualization in the space of backup, DR, and test data management, bridging the gap between4/20/2016 Waltham, MA Save This Job
Develop creative briefs for new web pages based on consumer insight, recruit and manage a team of designers, provide guidance to creative team, and design and create new digital experiences, websites and campaigns7/7/2016 Boston, MA Save This Job
? Location: Waltham, New York ? Department: Marketing Job Description: Overview This highly visible role is responsible for the development and build of global programs to grow awareness, generate demand and engagement, and build pipeline to support the rapid sales growth in6/23/2016 Waltham, MA Save This Job
Framingham, MA, United States Full-time Marketing Apply Now We are seeking a self-motivated, creative, Community Engagement Manager reporting directly to the Director of Marketing. You should be passionate about innovative technology that saves lives, public relations, and6/7/2016 Framingham, MA Save This Job
Location:Northborough, MA Exempt/Non-Exempt:Exempt Employment Type:Full Time Description:The Product Manager will have the responsibility for all aspects of Aspen?s product management function. The Product Manager role is critically important to fulfill Aspen?s vision to be the5/25/2016 Northborough, MA Save This Job


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The moments when trout-stream insects leave their immature stage at the bottom of a river and rise to the surface to hatch are the most important in their life cycles. Now they are most vulnerable to trout; now they are at the ideal stage for fly fishers to imitate. Yet this is one of the least understood and least written about phenomena.Emergers is a dramatic and pathbreaking book. Swisher and Richards have explored this magical moment of emergence for years. From extensive stream studies and the use of indoor aquariums, they have examined the process by which mayflies, stoneflies, caddisflies, midges, dragonflies, damselflies, and other aquatic insects emerge from their immature state to that of winged adults; and they have also explored the related phenomenon known as "invertebrate drift." Especially valuable are the many fascinating and highly effective new Swisher-Richards fly patterns and fishing techniques presented in Emergers - all of which are bound to be welcomed by fly fishers the world over. (8 1/2 X 11, 132 pages, color photos, b&w photos, illustrations, diagrams)
Product Details
- 9781558216587
- Publisher:
- Rowman & Littlefield Publishers, Inc.
- Publication date:
- 09/01/1997
- Pages:
- 132
- Product dimensions:
- 8.50(w) x 10.95(h) x 0.38(d)
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