text:
|Secretary Infrastructure Business Development Mission to Brazil, Colombia and Panama -- Architectural/Constr./Engineering SVC, Airport/Ground Support Eq., Building Products, Construction Eq., Electrical Power Systems, Port/Shipbuilding Eq., Security/Safety Eq.
|Event Summary:
The United States Secretary of Commerce will lead an Infrastructure Business Development Mission to São Paulo and Brasília, Brazil, Bogotá, Colombia and Panama City, Panama from May 12-18, 2013. This business development mission will promote U.S. exports to Brazil, Colombia and Panama by helping U.S. companies' launch or increase their business for infrastructure markets. The mission will include government and business-to-business meetings, market briefings, and networking events. In all three countries, the governments and private sector are investing significant money in infrastructure projects. As a result, the mission will focus on export-ready U.S. firms in a broad range of leading U.S. infrastructure industrial sectors with an emphasis on project management and engineering services (including construction, architecture and design), transportation (including road/highways, rail, airports and intelligent transportation systems), energy (including distribution, transmission and smart grid) and safety and security.
Companies will have two options to select from when applying for participation in this mission:
• Brazil, Colombia and Panama (May 12-18, 2013)
• Colombia and Panama (May 14-18, 2013)
The delegation will be composed of 20-25 U.S. firms representing the mission's target sectors. Representatives of the Department of Transportation (DOT), the U.S. Trade and Development Agency (USTDA), the Export-Import Bank of the United States (Ex-Im) and the Overseas Private Investment Corporation (OPIC) will be invited to participate to provide information and counseling regarding their suite of programs and services in Latin America.
|Cameron Werker, Shanghai
Principal Commercial Officer
Phone: 86-21-6279-7638
|Jeane Zuniga, Panama City
Commercial Specialist
Phone: (507) 317-5392
|Brian Brisson, Mexico City
Senior Commercial Officer
Phone: 52-55-5080-2006
|Daniel Crocker, OIO-DAS
Executive Director
Phone: 202-482-3484
|Arica Young, OIO-WH
Director of Operations
Phone: 202-482-6219
|Jennifer Andberg, DOC/OSEC/OBL
Phone: 202-482-1360
|Katina Rojas Joy, DOC/OSEC/OBL
Phone: 202-482-1360
|Jenna Dunay, DOC/OSEC/OBL
Phone: 202-482-1360
|Juan Antia, Bogota
Senior Commercial Specialist
Phone: 571-275-2764


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Please read the battery and charger FAQ below before purchase
Step out on the battlefield with the semi/full auto GFM4 electric airsoft rifle. The GFM4 features an adjustable stock that lends a comfortable shooting experience for users of any body type, a high-capacity 300 rd magazine, and a shot velocity of 335-345 fps (using .20g BBs). The carry handle is removable and exposes a Weaver/Picatinny tactical rail for mounting optional accessories. Fine tune the GFM4's long range accuracy with the adjustable hop-up unit. Features: Semi/full automatic Adjustable stock High-capacity magazine Removable carry handle Weaver/Picatinny accessory rail Adjustable hop-up 33.25" with full extended stock Heavy weight synthetic
- Caliber: 6mm
- Velocity: 345 FPS
- Color: Black
- Weight: 4.10 lbs
- Overall Length: 29.90"
- Capacity: 300 Rounds
- Barrel: Smooth Bore
- Front Sight: Post
- Rear Sight: Flip-up, adjustable
- Scopeable: Yes
- Buttpad: Adjustable
- Suggested for: Skirmishing
- Action: Semiautomatic/Full-auto
- Powerplant: AEG
- Safety: Manual
- Repeater: Repeater
- Hop-Up: Adjustable
- Material: Metal/ABS plastic
- Recommended Ammo: 0.2-0.25g
- Semi/full automatic
- Adjustable Stock
- High-Capacity Magazine
- Removable Carry Handle
- Weaver/Picatinny Accessory Rail
- Adjustable Hop-up
- 33.25" Long w/ Full Extended Stock
- Heavy Weight Synthetic AEG
- Includes: Airsoft Rifle, High Capacity Magazine, Cleaning Rod, Sample Pack of Airsoft BBs, 8.4V 1100 mAh Battery and 300 mA Charger
Please Read!
To help lengthen the life of the battery and charger, please read the following to clarify operating functions and specifications for the battery and charger that match this airsoft gun. Please do NOT exceed the charge time, as this will overheat and destroy your battery. Best to charge on a flat, hard, non-flameable surface.
|Battery Compatible with:
|(GFM$) Game Face M4 Airsoft Rifle
|8.4 Volts
|1100 mAh
|Output Voltage:
|Charge Current:
|300 milliamps (mA)
|Charge Time:
|3.5 Hours Max
- ManufacturerGameFace
- Caliber6mm cal
- Velocity345 fps
- ConditionNew
- Ammo TypeAirsoft BBs
- ActionSemiautomatic/Full-auto
- Barrel StyleSmooth bore
- BlowbackNo
- Fire ModeRepeater
- Gun Weight4.1
- Hop UpAdjustable
- Overall Length29.9"
- Loudness3-Medium
- Magazine Capacity300
- MechanismAEG
- RailWeaver Mount
- SafetyManual
- Front SightsPost
- Rear SightsFlip-up- adjustable
- UseSkirmishing
- Warranty90 Day Limited
Florence, Alabama
5 Stars
I would recommend this item to a friend.
January 13, 2012
I love this gun!!!! It shots through the mag the way it should (faster than a lot of others.) It doesn't jam as much as the other guns do i have had and shot this gun since christmas and it hasn't jammed up yet!!!!! I shot quite a lot as well i think i have put a total of 6 2/3 mags through since i 1st started shooting it.... if i could get another one of this same gun i would love it more!!!!! P.S. GET MORE MAGS OR YOU WILL HAVE TO RELOAD THE MAG A GOOD AMOUNT OF TIME !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Pros:Great grip,Fast and accurate shooting and the ajustable but stock
Cons:i would like it to have burst fire but it doesn't

subset: commoncrawl


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FIRST LOOK: Priest 3D - TRAILER
A post-apocalyptic sci fi thriller set in an alternate world ravaged by centuries of war between man and vampires.PT2M1S http://www.theage.com.au/action/externalEmbeddedPlayer?id=d-19n54 620 349 January 11, 2011
Eleven big popcorn flicks that promise to make 2011 a year to remember at the cinema (and another 11 that make us nervous).
Summer is fading at the box office, and awards season is upon us. This means many quality films for arthouse cinema lovers. Which is of course a good thing. Really. It's just that this time of year often also coincides with a dry spell for popcorn-flick consumers. For the first three months of the year, brains beat blockbusters. The thing is, blockbusters bust blocks for a reason... lots (and lots) of us want to see them!
So if you'd secretly prefer bigger bangs, more awesome action and fewer poignant pauses or subtle observations on the human condition - and don't worry your secret is safe here - look no further.
Blockbusters to watch in 2011
Captain America: The First Avenger boasts a good cast and Joss Whedon.
::Eleven big films to look forward to in '11
Priest (4 August)
NOT to be mistaken for last year's Legion mistake, Priest sees Paul Bettany as a post-apocalyptic ninja-slash-warrior priest, who appears to be fighting monster vampires... and Karl Urban in 3D. What's not to like about that? Check out our exclusive first look at the latest trailer for a glimpse of just how exciting Priest looks.
Kung Fu Panda: Kaboom of Doom (23 June)
Gone are the days of the cheap animated feature straight-to-video sequel. Apart from anything else, we don't have videos anymore! No, Dreamworks are promising much with their second martial arts wielding black and white bear (though not actually a bear) instalment. But it's these four little words that promise a fine blend of Kung Fu and humour: Jean Claude Van Damme.
Captain America: The First Avenger (28 July)
An awesome cast (including our own Hugo Weaving) and a run of good form for Marvel adaptations bode well for this. It's the writing credit for Joss Whedon that hints at the real joy. This and Thor are the last two films before Whedon's The Avengers film, and this one sounds pretty good.
Cowboys and Aliens (11 August)
The. Title. Says. It. All. Directed by Jon Favreau (he of Iron Man fame), this is the stuff of school yard games. With Daniel Craig, Harrison Ford and Sam Rockwell it also has an impressive cast. But who cares? That's all just insignificant detail. This is a western with spaceships. It's got sheriffs and horses and lasers. It is COWBOYS and ALIENS. You may now release your inner nine year old's whoop of joy.
Suckerpunch (24 March)
Zack Snyder delivers the film he allegedly put aside to make Watchmen (and then Guardians of Ga'hoole). Given it features zombie Nazis and mentally ill brothel workers with swords, we're thinking Zack has been planning at least elements of this film since he was an imaginative teenage boy!
Arthur (21 April)
Russell Brand and Helen Mirren take on Dudley Moore's classic mega-rich buffoon, with Brand as the loveable rich brat, and Mirren reinventing the butler role defined by Sir John Gielgud. There's lots to fear here, but the potential for energetic comic irreverence is pretty good.
Harry Potter 7.2 (aka Harry Potter and the Deathly Hallows Part 2) (14 July)
The second part of the seventh film in the seven part Potter saga will boil down to one thing - the final battle. The Potterverse has been aquiver since the first teaser trailer for 'Point One' now the expectation for 'Point Two' are immense. At the very least it would be nice to stop giving films decimal points. But there's already one more of them this year (see below).
Hanna (16 June)
Eric Bana and Cate Blanchett are two secretive secret agents, linked in some way to the CIA. Saoirse Ronan is the 14-year-old girl Bana has trained in the Arctic circle to be a perfect killing machine. Then he disappears and she hooks up with an unwitting French family. The possibilities for high quality thriller action are immense.
The Adjustment Bureau (3 March)
Likely to be dubbed this year's Inception, The Adjustment Bureau looks a bit like a cross between that film and Gattaca (which is fine by us). Matt Damon and Emily Blunt star as a rising political star and the girl he is fated NOT to have a relationship. So when he does, the Adjustment Bureau (we should just call them the Men in Hats) step in and it all gets just a little bit sci-fi, just a little bit fantasy and hopefully quite a lot cool.
Piranha 3DD (29 September)
Piranha 3D was one of the surprise joys of 2010. A juvenile 'T&A' horror spoof that was genuinely hysterical and used 3D to great effect. While the chances of the sequel being a dud must be high, they've already delivered the best spoof sequel title for ages. What's bigger than 3D? Why, 3DD of course! Just ask the writers of Porky's.
Tinker Tailor Soldier Spy (24 November)
Just because one cold war classic thriller novel series delivered the Bourne trilogy, there's no real reason to believe an adaptation of John le Carre's famous George Smiley tale will be as great a triumph. But what if it is? With a cast including Colin Firth, Tom Hardy, Gary Oldman and cinema's best bad guy of the moment Mark Strong, there's a lot of potential.
There are lots more to look forward to The Green Lantern, The Hangover 2 and X-Men Origins: First Class will all get lots of attention in the coming months. Do you agree? Have your say below.
::And 11 films to worry about in '11
Of course there are way more big films to come this year, but not all of them seem like guaranteed entertainment prospects. Here are eleven films releasing that we're nervous about. They could be good. They mostly should be good. But there's just something about them.
The Girl Who Kicked The Hornet's Nest (3 March)
Though they have done great box office, the first two films in the Millennium trilogy have been essentially glorified made-for-TV affairs. The American re-makes loom with David Fincher at the helm, but it'd be nice if the original Swedish affairs went out with a bang.
Transformers 3: Dark side of the moon (30 June)
The teaser looks frankly awesome. One of many films harking back to the 60s this year. Boston got trashed in the making. The franchise should suit 3D technology. But memories of Transformers with giant robot testicles are still far too fresh. Hoping for a return to the class act blockbuster that was the first film.
Pirates of the Caribbean 4: On Stranger Tides (19 May)
Stranger? STRANGER? The concept that there could be a sequel to Pirates of the Caribbean 3: At World's End - the one where rocks turned into crabs carrying a boat off the edge of the world - that is in that context 'stranger' is an ill omen.
What's Your Number? (28 April)
Anna Farris is a woman who looks back at the past twenty men she's had relationships with in her life and wonders if one of them might be her one true love. With Yogi Bear also featuring Farris, 2011 may be her year for a Razzie!
Just Go With It (7 April)
Adam Sandler and Jennifer Aniston pretend to be in a relationship that is on the rocks so Sandler can pick up another girl. Better yet, Aniston has kids who have to pretend Sandler is their Dad. The good news is that there's no sign of Rob Schneider. The weird news, Nicole Kidman has a role to play.
The Smurfs (15 September)
Prepare to have your childhood memories assaulted. From the trailer, this is the film that threatens to make Yogi Bear 3D look good. Plotwise it's The Smurfs take Manhattan. Quality wise, the only glimmering hope is Neil Patrick Harris. That's a lot of weight for NPH to carry though.
Johnny English Reborn (15 September)
This is looking like a bad week to go to the cinema. The original Johnny English film still tarnishes the reputation of the great Rowan Atkinson (and makes comedy loving children cry). The likelihood that a very belated (8 years later) sequel will be anything more than a quest for a huge pay packet is immense and immensely depressing.
The Twilight Saga: Breaking Dawn Part 1 (17 November)
It's not the fact that it's a Twilight film that is a cause for nerves. The films have satisfied their audience. But the subject matter of the fourth book is a LOT darker and not beloved of all fans. While Part 2 will deal with the more gruesome aspects, Part 1 will give the first hint of how it is to be handled, but will it mark the franchise's downfall?
Season of the Witch (24 February)
Nicolas Cage is overdue a bad film. Season of the Witch looks like a Bruckheimer film, but isn't. It could be good. It could be fun... but Cage's consistent ability to deliver a turkey every other film combined with 2010's double triumphs of Kick-Ass and The Sorcerer's Apprentice mean Cage is due.
Thor (28 April)
The other Avengers flick coming this year, Thor is played by Aussie Chris Hemsworth, it's yet another film with Natalie Portman and it features Sir Anthony Hopkins as Odin, who it's surprising to discover he hasn't played before, yet this franchise of franchises is due a dud, and Thor might be just the lightning rod.
Your Highness (9 June)
2011 may be the year of Natalie Portman, Black Swan may even garner her an Oscar. The trailer for Your Highness though makes it seem likely that this will be her Black Turkey.
How about you? What films are you excited about this year? And are there any you secretly suspect will stink? Post a comment below...


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Aug. 27, 2012
Day 2 Photo Gallery - Parc Guell, Sagrada Familia and Montjuic Hill (site of 1992 Olympics)
Foreign Tour Itinerary
Senior guard Abdul Gaddy reports in from Barcelona, Spain during day two of the basketball teams' foreign tour.
The flight was really long. I probably slept four hours. I tried to sleep as long as I could. The rest of the flight I was either listening to music or watching movies and trying to make the time go by as fast as I could. It was the longest flight that I have ever been on. It made me really tired, but it was one of those where I still couldn't sleep.
We landed in Paris at 8:30 a.m. We left Seattle at 1:00 p.m. and we landed 8:30 the next day! We had a four hour layover in Paris, but that was cool. We got to mingle with different people, see the sights in the airport, get Euros. It was cool.
I slept the whole flight from Paris to Barcelona, but when we got here it really hit me and I was really tired. When we were waiting for our bus I fell asleep and when we got to our hotel I just thought I was going to go to sleep. We got there at 4:30 and Coach Fortier told us to make sure we stayed up so we could adjust to the time zone. I ended up walking around the city with my teammates: C.J., Andrew, Shawn, Desmond and Scott. We walked around looking for Wi-Fi and found it at a Starbucks. We will try to go there as much as possible and do social media like Twitter, Instagram and talk to people on different aps.
When we walked around we really got a chance to see just how different Barcelona is than the states. There are so many more monuments, different kinds of buildings and architecture and so many shops. We were walking around and people were so nice. We were trying to speak Spanish to them. Everyone was so nice and would say hola to us. They weren't mean at all to us as we tried to speak to them in our broken Spanish. I took Spanish for three years in high school, but I haven't taken it at all since I've been in college so some of it has left me. I am recognizing words and I try my best. I think all of us on our walk took Spanish, so we knew some. We were out for a while, so it was fun walking around exploring, getting a feel for Barcelona and meeting new people.
I was so tired that when we got back from walking, I fell asleep right away. I went to bed at 10:30 and fell asleep in what I was wearing. I woke up at 3 o'clock and changed clothes! Me and my roommate, C.J. both woke up at 7:00 this morning, without alarms. We got up, ate breakfast and ended up walking to Starbucks to get Wi-Fi.
Today, I enjoyed our trip. The Sagrada Familia church was real cool. It's amazing that it is still being built (started by Antoni Gaudi in 1882, scheduled to be completed in 2026). Being able to see different sculptures depicting Jesus and the famous scenes around his life and death was really cool. Patrick, our tour guard, was obviously very knowledgeable.
The place we all really wanted to see was the site of the 1992 Olympics (Montjuic Hill). To be able to see where the 1992 Dream Team played was really cool. We took a whole bunch of pictures. The whole experience was fun and it really brought the team together.
Tonight, we have our first game. First, I'm going to take a nap. We are going to have to try to come out and play the best we can and get a win. I think the main thing we have to do is to make sure we don't take teams lightly on this trip. We're having fun, but at the same time we want to be competitive and win games.
Adios for now.


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Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Cookieowl We won't use any other cocoa. This makes the best hot chocolate, bar none! Just microwave a mug of milk, and stir in the chocolate. Make it as dark or light as you like, it's all good. January 12, 2014
1-1 of 1


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Daylight Saving Time 2007 Forum on Metalink Now Open
By Steven Chan - EBS-Oracle on Feb 12, 2007
A new Metalink forum dedicated to the discussion of 2007 US Daylight Saving Time changes and their impact on all Oracle products has just been opened.
To access this new forum:
- Log into Metalink
- Click on the "Forums" tab
- Select "US/CAN Daylight Saving Time 2007"
Metalink forums are good places for collaborating with your industry peers, and Oracle staff will jump in and contribute to the discussion where possible. However, if you have an urgent E-Business Suite-related DST question to which you absolutely-must have a definitive answer from Oracle, you should log a Service Request for a guaranteed response from an Oracle Support Engineer, using the following information to ensure that the
correct Support group is engaged:
Metalink SR entry screen #1:
- Product: Oracle Applications Technology Stack
- Type of Problem: Technology Stack Issues
- Invitation to US 2007 Daylight Saving Time Webcast #2
- Impact of US Timezone 2007 Changes on E-Business Suite Environments (Metalink Note 403311.1)


text: 2014 Annual Open House Written by Michaela Stone on 02 July 2014. Executive Director Peter Korn gives a brief speech about the school's mission. Host Committee member Scott Gazelle (left) and instuctor David Upfill-Brown look on while Host Committee member Tyra Hansen (left) and Judy Bonzi test out David's Kissing Chair.Marti Stone and Board member Mark Horowitz Summer assistant and grill master Erik Curtis A few of the wonderful volunteers! < Prev Next >


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6 Ways to Save on Remodeling Costs
From Margaret Everton on June 14, 2010 in Tools and Tips
Sometimes, remodeling dreams just don't match up with the reality of your budget. But don't worry, there are plenty of ways to save while still making the changes youve been dreaming of. Here are 6 tips to get you started:
#1 - Keep your goals grounded in reality.
While you may love nothing more than to install a giant roller coaster around the perimeter of your house, you most likely wont be able to afford much afterwards. Try to keep the layout of each room intact to avoid hiring plumbers and electricians to move things around.
#2 Why buy new when you can reuse?
If the existing elements in your home are in good working order, dont spend cash buying everything new. Your kitchen cabinets, for example, can probably create the look you want with a few coats of paint.
#3 Be smart with DIY projects.
Im going to go out on a limb here and say that the majority of the population doesnt know squat about how to electrically wire a home. This is the type of project that is better left to the professionals, so dont risk your life or your home by attempting remodeling heroics.
#4 - Prioritize and shop around.
You might be lusting after those top-of-the-line stainless steel appliances, but are they really in the budget? Prioritize and eliminate superfluous items before making purchases, and always shop around (sometimes online is best) before settling on a particular brand or style.
#5 - Ensure long-lasting results with functional design.
Sure, fantastic style and luxury can give you instant gratification, but functionality will make a room comfortable for years to come. Create an intention for each room and stick to it throughout the remodeling process.
#6 - Dont always expect smooth sailing.
You probably think youve thought of everything that could possibly go wrong in your remodel. Trust me, you havent. Be prepared to rework your budget half-way through. Hey, dont say I didnt warn you.
Who knows? Maybe if you stay on budget (with the help of these tips, of course), you can afford that new home theater system. Although you might have to consult your spouse on that one…
Photo Credit: Best of Remodeling, CLAM, & Kitchen Cabinet Design


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According to Friday's CBS Boston News, a dog was left to suffer inside of a parked Buick Park Avenue while his owner attended a concert at the Xfinity Center in Mansfield, Mass., on Thursday.
The dog's owner, identified as 60-year-old Edwin F. Harrington Jr., of Maine, allegedly attended the all-day Vans Warped Tour concert, leaving his dog behind in a crate inside of the parked car; temperatures that day were said to be in the mid-80s. Harrington was last seen before 11:00 a.m., and people became aware of his distressed dog's presence inside of the sweltering vehicle around 2:30 p.m.
By the time that police officers were able to remove the dog, named "Tuffy," from the vehicle, the interior temperature of the car was estimated to have reached a scalding 130 degrees. The dog, described as a Boston terrier mix, staggered and fell after being freed from the virtual oven on wheels.
According to the Sun Chronicle, the windows on the car had only been left down a few inches and the dog, who was rushed to Tufts Veterinary Emergency Treatment and Specialties, was found to be suffering from heat stroke and shock.
Harrinton was arrested and charged with animal cruelty - no word on the current condition of the dog who was removed from the car.
If you would like to continue receiving the latest dog-related news, tips and advice, please click the word "Subscribe," near the top of the article. Follow along on Facebook and Twitter for more stories and updates.


text:
Download our one year . video
Download our one year . video on savevid.com
Download our one year . streaming video in flv, mp4, avi formats direct easily on Savevid.com.
our one year .
- Provider: YouTube Link:
- Rate: Please rate this video Views: 2 Downloads: 4
- Description: 6/16/2012, one year since we met at disneyland grad night. :3
- Tags:
- Category: Flag video


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Putting a Face on Theatre
It's that time of year again for many that are school teachers – school is back in session soon. For a fortunate few, this may include moving into a new or renovated performance facility. Oh yeah. It's like Christmas. New Toys.
There is a cautionary tale to tell here – and it has to do with facilities truly being 'finished' or 'complete'. Just because the building has been 'signed-off' or accepted for use by the School District doesn't necessarily mean it is safe. You would think so, but you may well be [dead] wrong if you do. Why is this?
Well, to start with, your facility was built by committee, and each member of that committee had an agenda, few of which that had anything to do with theatre or safety. Hopefully, the Architect would have included a Theatre Consultant in his design team, and [again] hopefully, that person or company would be on the look-out for design elements that were not in the best interest of theatre operations or safety. More often than not, this isn't the case.
So you may have a building that is certified for occupancy and brand new, but it still may be dangerous. Exposed sharp metal edges, low hanging beams, pipes, or air ducts along catwalks, improperly grounded stage lighting equipment, open ladder wells, improperly guarded railings, and inadequate illumination are but a few of the items I frequently see in brand-new buildings. LOOK CAREFULLY. ASSUME NOTHING.
Out with the old, in with the new . . .
The other part of new facilities that one should be cautious about is what legacy items we bring with us. This is a multifaceted issue:
Rigging: If you are upgrading from no rigging to any rigging at all, then there is a HUGE learning curve for both the instructors and the students. If you are upgrading tofrom counterweighted rigging to motorized rigging, then safety procedures need to be updated and reviewed. New tools, new maintenance requirements, new safety in operations requirements, and new hazards to recognize are all part of the mix. Has the Maintenance Department scheduled your NFPA required checks for the Fire Curtain and Smoke Vent systems?
Lighting: In the new building look for unfinished electrical items like wires hanging out of junction boxes, boxes that were not covered, improperly installed connectors, missing light fixtures (things the contractor or electrical designer forgot to put in the building – there is no reason to work in the dark just because it's a theatre), learning where the power disconnects and circuit breaker panels are, marking-off exclusion areas in front of electrical panels to remind people to not pile crapola there, and checking to see that power disconnects on stage (aka: company switches) have padlocks. Has the Maintenance Department scheduled your NFPA required checks for the emergency lighting system? Is the houselight control system configured to prevent black-outs?
From your old building, are you bringing in old ungrounded stage lighting instruments? Asbestos cables? Homemade light fixtures?
Sound System: How does the emergency announcement over-ride function work? Where are your standardized announcement scripts for Weather, Fire, Lockdown, Earthquake, and other emergency conditions?
Shops: Where is the emergency power cut-off? Where is the Emergency Eye Wash Station? Has the Maintenance Department scheduled your disposal and service for the dust control system? Where is your First-Aid Station? CPR Kit? AED? Is there clean and sanitary storage for PPE, particularly face and head-worn devices?
Fire Safety: Are you combustible goods stored separately from non-combustible goods? Where are your Fire Extinguishers, Fire Curtain Release Stations, and Sprinkler System Shut-off Valve? You will need new training for fire evacuation processes and rehearsals to ensure that doors are not being propped open or otherwise blocked. Where are your muster points? Are you bring-in old broken ladders?
Fall Protection: If you are moving to a facility with a higher stage apron or an orchestra pit (particularly if it has a lift that drops down to a lower storage level), then a heightened awareness of the fall hazard at the front of the stage must be communicated to ANYONE that is or will be on the stage. Do you have a removable barricade to place along the front of the stage when it is not in use for shows and rehearsals? If you have balcony nose lighting positions, are there fall protection anchor points available to restrain workers?
Habits: Don't bring bad habits with you. "The same way we've always done it" doesn't hold-up well on the witness stand. Have you been ignoring NFPA requirements for applying fire retardants to scenery and costumes? Then there is no time like the present to start the process. Treat 'em. Tag 'em. Then use 'em.
Crapola: Get rid of all the junk you don't really need. More junk, more clutter, means less play space. More junk means more fuel. More junk means more smoke and toxic fumes if there is a fire. Pitch it out. Part of the process for theatre in schools is to learn how to create from scratch, not learn how to use someone-else's old idea.
. . . . . . And don't forget to enjoy the new place!
Views: 185
thank you! rather timely for my department :)


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Good riddance to bad rubbish:
The Video: (apologies for the auto play, there is no way in the embed code to turn it off. 🙁 )
The Story:
Former Alaska Gov. Sarah Palin, the 2008 Republican nominee for vice president responded to a Fox News Channel viewer's Twitter question Saturday about the possibility of her and conservative talker Mark Levin abandoning the Republican Party and creating something called the "Freedom Party.
Palin suggested she is open to the idea and said that if the GOP continues to abandon its conservative principles, other would follow suit.
"I love the name of that party — the 'Freedom Party,'" Palin said. "And if the GOP continues to back away from the planks in our platform, from the principles that built this party of Lincoln and Reagan, then yeah, more and more of us are going to start saying, 'You know, what's wrong with being independent,' kind of with that libertarian streak that much of us have. In other words, we want government to back off and not infringe upon our rights. I think there will be a lot of us who start saying 'GOP, if you abandon us, we have nowhere else to go except to become more independent and not enlisted in a one or the other private majority parties that rule in our nation, either a Democrat or a Republican.' Remember these are private parties, and you know, no one forces us to be enlisted in either party."
via Sarah Palin floats idea of leaving Republican Party [VIDEO] | The Daily Caller.
As I wrote in the comments section of another blog:
I got one thing to say to her.
Don't let the door hit ya, where the good lord split ya. Who needs her? She's about the worst spokesperson for the GOP ever.
Let her and Levin go create some third party and LOSE.
GOP is the only way, the thing to do is elect people who are real Conservatives. Like Ron Paul, Like Pat Buchanan, Like Mark Sanford. and not these idiot Neocons.
Yeah, Mark Sanford screwed up; big frigging deal! So did Bill Clinton and everyone still loves him. But, yet, a Conservative messes up and its the end of his career? I call bullcrap on that one. Anyhow, the point is this: We need to elect real Conservatives in the GOP — people that will uphold the Constitution, uphold the rule of law and if the GOP is not doing that — then we elect those who will —- it is just that simple. Starting third parties is a ticket to loserville, just ask Ross Perot.
Others: Scared Monkeys, Hot Air, Hullabaloo, Conservatives4Palin andProfessorBainbridge.com
Just my two cents.


text:
View an example entry on the collection page.
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College Hockey:2007-08 North Dakota Season Preview
While the University of North Dakota lost a couple of key players in forward Jonathan Toews and defenseman Brian Lee, the story for the Fighting Sioux is more about who didn't leave.
"We probably had about four other guys who had the opportunity to go and each had their own individual reasons for staying, I'm sure," said head coach Dave Hakstol, who signed a five-year deal over the summer.
The two most notable returnees are the top two scorers from last year — junior Hobey Baker winner Ryan Duncan and fellow junior and linemate T.J. Oshie.
So, while most teams have to figure out who their starting goaltender will be or where their offense will come from, it almost seems like Hakstol's biggest problem will be who to put on a line with the two juniors now that Toews is gone.
"I think we could put [Wisconsin] Coach [Mike] Eaves there and he'd get points," Hakstol quipped during the WCHA media teleconference call.
With a strong returning defensive corps and a workhorse in goaltender Philippe Lamoureux, the Sioux should once again be one of the elite teams not only in the WCHA, but in the nation.
Up Front
Last season, North Dakota's top line of Duncan, Oshie and Toews was one of the, if not the most feared line in college hockey.
With Toews gone to the Chicago Blackhawks, Hakstol is going to have to fill his spot on the line, as he is planning on keeping the two remaining members together.
"I think we have two or three different options there early on," said Hakstol. "I think [freshman] Matt Frattin is a guy that could play there." Hakstol's other options include junior Brad Miller and sophomore Chris VandeVelde, who came on late in the season.
Other forwards to add into the Sioux's scoring mix will probably be juniors Matt Watkins and Andrew Kozek, senior Rylan Kaip and freshman Darcy Zajac.
On the Blue Line
The Sioux also got lucky in that Lee was the one main departure from the defensive corps — they return five of six starting defensemen from last year's squad.
The blue line will be anchored by senior Robbie Bina, who became a strong two-way defenseman after returning from a neck injury.
Bina will be joined by juniors Taylor Chorney, Joe Finley and Zach Jones as well as sophomore Chay Genoway. The quintet could gain one more veteran blueliner in Kyle Radke if Hakstol chooses to use the versatile senior on defense rather than as a physical presence up front.
If Radke stays up front, freshmen Derrick LaPoint and Jake Marto will battle it out for the sixth defensive spot.
In the Crease
The Sioux will have to worry about finding a new goaltender next year.
This year, however, the position once again belongs entirely to Lamoureux, a senior who tied Jon Casey's school single-season record with 37 games played last year. Lamoureux went 21-12-4 with a 2.42 goals against average and .913 save percentage.
Junior Aaron Walski and sophomore Anthony Grieco will battle it out for the number-two spot behind Lamoureux. However, any action they might see will be limited, as Lamoureux has no problem starting game after game — he started in the Sioux's last 25 games in a row at the end of last season.
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Zac Efron should do everything shirtless because this is how he looks best. I don't understand why he would even bother wearing clothes at this point.
It seems like he's very into the outdoorsy activities lately. First we brought you Zefron shirtless on horseback. Now we have him topless and rappelling down a dangerous cliff! This is all for the new series Running Wild with Bear Grylls, which takes celebrities into wild locations for a two day journey.
In the premiere Zac joins Bear on a dangerous excursion down a steep cliff. I really have no idea who this Bear Grylls guy is, but anyone who makes Zefron take off his shirt automatically has me as a fan!
In the two minute long clip of the show, Bear seems pretty cray. In order to commit Zac to getting down the cliff he hurls their back-packs over the side and into the water! Zac does not look to thrilled by this and who could blame him?! I would be running the other way if that was me!
Zac straps up and starts to rapple down the cliff, and looks like he's having a great time. We see them get half-way down before the clip ends. Obviously you'll have to watch the premiere to see if Zac gets to the bottom. We have faith in him though because with that body, he can pretty much do anything!
When asked about the experience Zac said he had always been a "fan of Bear's adventures". They even "inspired a lot of trips he took with his father when he was young." That is so adorable!
Zac's not the only hottie who will brave the great outdoors. Channing Tatum will also star in an episode of the show which premieres July 28th on NBC.
Watch the video of topless Zac and let us know if you'll be watching him get wild!


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Golden Gate Bridge Visitors Greeted by Energy-Efficient Prefab Welcome Center
Start Slideshow
- Golden Gate Bridge Pavilion-Jensen ArchitectsThere's more ways to experience San Francisco's Golden Gate Bridge than just driving across it. In addition to walking or biking across it, you can also stop by the new Golden Gate Bridge Pavilion to learn more about the famous feat of engineering and walk around the park to snap photos of the iconic landmark. Built just in time for the landmark's 75th anniversary, the Golden Gate Bridge Pavilion is a prefabricated building designed by Jensen Architects and built by Project Frog. The vibrant and energy-efficient welcome center features interactive exhibits, information and a retail shop to stock up on bridge memorabilia.1
- Golden Gate Bridge Pavilion-Jensen ArchitectsThe Golden Gate Bridge celebrated it's 75th year anniversary in 2012 and as part of the celebrations, the Golden Gate District and National Parks Conservancy rallied together to improve the facilities leading up to the park near the toll center.2
- Golden Gate Bridge Pavilion-Jensen ArchitectsBefore there was little more than a statue, a bit of cable and a small information stand.3
- Golden Gate Bridge Pavilion-Jensen ArchitectsNow the area leading up to the bridge aptly provides visitor information, view points, a cafe, interactive exhibits and activities and a retail shop.4
- Golden Gate Bridge Pavilion-Jensen ArchitectsThe Roundhouse, which formerly houses the gift shop, has been converted into a place where tours start from and where you can get tourist photos in front of a green screen.5
- Golden Gate Bridge Pavilion-Jensen ArchitectsThe renovation of the area also includes the Golden Gate Bridge Pavilion, which serves as the official welcome and information center for the Bridge.6
- Golden Gate Bridge Pavilion-Jensen ArchitectsTo meet the tight deadline of the project so it was open in time for the May, 2012 celebration, the building was prefabricated off-site and then delivered and assembled upon arrival.7
- Golden Gate Bridge Pavilion-Jensen ArchitectsJensen Architects worked in conjunction with prefab builder Project Frog to design and build the center.8
- Golden Gate Bridge Pavilion-Jensen ArchitectsClerestory windows provide additional daylight inside the center and LED lighting is used throughout.9
- Golden Gate Bridge Pavilion-Jensen ArchitectsThe simple, one-story building was built from a kit comprised of standardized structural elements, wall panels, and glazing units.10
- Golden Gate Bridge Pavilion-Jensen ArchitectsThe massing and the details carefully reflect the other buildings on the site and the exterior is painted the same International Orange color as the bridge.11
- Golden Gate Bridge Pavilion-Jensen ArchitectsNext time you're in the Bay Area, don't just drive across the Bridge, be sure to turn off right before the toll booths and check out the Bridge Pavilion where you can see the 12 ft test tower designed at Princeton University in 1933.12
- Golden Gate Bridge Pavilion-Jensen ArchitectsSite plan and location of the Golden Gate Bridge Pavilion.13
- Golden Gate Bridge Pavilion-Jensen ArchitectsCross section of the Golden Gate Bridge Pavilion.14


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It's @TheLittleGiant
Following a successful college tennis career at USC, two-time All-American Danielle Lao decided to take her blog and put it into book form- hence "The Invaluable Experience."
Now, Lao is ready for a little TV time and some 'chaos.' (More on that in a bit)
Lao, along with writer, Rick Limpert debuted "The Invaluable Experience" back in December of 2013. but the positive feedback continues to roll in. Lao says she hopes other can learn from her successes and disappointments that she shares in the book.
"College tennis was such a pivotal part in my development as a player as well as a person and my hope is to share with as many people as I can, how college is such an invaluable experience."
In its first week, "The Invaluable Experience" was the No. 3 Kindle tennis book on Amazon.com; ahead of such titles as Rafa", by Rafael Nadal, "Serve to Win" by Novak Djokovic, Brad Gilbert's "Winning Ugly", "Facing Federer", and other books written by tennis heavyweights like John McEnroe and Jimmy Connors.
On to the "chaos." Along with former world No. 1 Lleyton Hewitt, Danielle is also being featured in Athletic DNA's new "Chaos is Coming" campaign in a 30-second commercial airing regularly on Tennis Channel promoting their new spring line of clothing.
"To be honest seeing myself on TV doesn't make sense in my head much less being on a commercial with a two-time grand slam champion," admits Lao. "Even now I still sometimes see myself as a 12-year old and complete subordinate to everyone. Playing well enough to be competing at this professional level then seeing myself on TV, it all blows me away. Things like that never happened to me in my life. I was never good enough, but on the other hand it's real heart warming to feel that many years have passed and things have changed a bit."
Danielle's Athletic DNA commercial can be viewed at this link: https://www.youtube.com/watch?v=-MDjKCzhRWE&feature=youtu.be
"The Invaluable Experience" is loaded with great advice for current and future student athletes, parents, and fans of college sports. It is available as a Kindle download on Amazon.com, in paperback form on TheBookPatch.com, and through the book's website at http://laod38.wix.com/thelittlegiant.
Danielle's current WTA ranking in No. 504 and she claimed her first USTA Pro Circuit title in April by winning the doubles title with Keri Wong at the 25K event in Pelham, AL.


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Is it normal to feel cramping at 5 weeks?
I have been experiencing "menstrual like" cramps for the last week and they're not letting up. I would define them as fairly mild and I've had zero spotting but it's enough to concern this 1st time moma to be.
Posted: 08/23/2007 by 1stTimeMomma
Mom Answers
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151 - 160 of 246 answers
I'm so relieved to have found this conversation. I'm 5 weeks and have been experiencing menstrual like cramping on and off for the last week and a half. They've kept me from being truly excited about my pregnancy for fear something was wrong. I feel so much better now! For the first time I feel like I can stop worrying and just be excited. This is my first pregnancy so I have no idea what to expect.posted 12/27/2012 by a BabyCenter Member
why do my stomache feel upset all the timeposted 12/19/2012 by ariyon`s mommy
why do my stomache feel upset all the timeposted 12/19/2012 by ariyon`s mommy
Im 6 weeks and 4 days with cramps around my ribs (middle abdomen) , lower middle back with light pink spotting.. is that normal?posted 12/15/2012 by Mrs.KamiKing
I'm 5 weeks and i just make an appointment with my ob on 18 Dec about 8 weeks but this morning i also feel cramping just like menstrual. I have a little nervous because this time is my second pregnant, and the first time i miscarried. I don't have enough experience. Good luck everyone~~posted 11/27/2012 by a BabyCenter Member
i am 8 weeks pregnant and i had mild cramping, past i got miscourage that time also i had cramps in legs and lots of sleep i am worried about that plz tell me d answerposted 11/07/2012 by shobhap04
Like others are suggesting, it's probally your uterus stretching. I have that every so often also but I also have REALLY sore boobs (because they're growing too because of pregnancy) and just overall feeling icky. So also pay attention to what else hurts on you and what you're noticing is changing because that's how I know not to worry - I know it's just my bosy adjusting to the pregnancy - yet again!! lol If they get worse for you or last more than another week then make an app to see your doc. I'm first time mommy also @ 21 weeks and just the further along you get you'll understand your body more. Good luck!posted 07/31/2012 by mallory12
I am having the SAME thing and everyone I talk to says it's normal, but it's still a bit scary for me when I've already had one m/cposted 07/20/2012 by PregWithRainbowBaby
I always cramp in the first trimester. However I start cramping in my third trimester and it turned out to be contractions. Once you are out of your first trimester you should not feel menstruel like cramping, if you are you should talk to your doctor!posted 10/17/2010 by a BabyCenter Member
Its hard to say if anything in pregnancy is normal or not. Every women is different, every ones body is different, and ever pregnancy just like every child is different. There are so many variables when it comes to pregnancy that it makes it difficult for anyone to tell you what is normal for your body. Generally it is common to have cramps through out pregnancy as your uterus is expanding and growing larger to accommodate your growing little one. I would just let your OB know when you go for your next prenatal check up, and if you start to bleed and have pain call your Doctor immediately. Good luck to you!posted 01/17/2011 by Kymica
Answer this question


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The Bagela BA 10000's portability allows for onsite mixing from stockpiled asphalt materials (including RAP, chunks, or millings). It recycles up to 10 tons/hour and enables round-the-clock paving. The machine provides a cheaper alternative to cold mixing while remaining environmentally friendly.
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Aortic valve stenosis is a narrowing of the aortic valve between the lower left chamber of the heart and the aorta, which supplies blood to the body. A narrowed aortic valve forces the lower left chamber of the heart to pump harder to get enough blood through the valve.
Aortic valve stenosis can be caused by a structural problem called bicuspid aortic valve, which develops before a baby is born (congenital heart defect). In these cases, the valve has only two flaps, or leaflets, instead of the normal three.
Aortic valve stenosis also occurs as a person ages and the valve becomes hard and thick from calcium buildup. Most cases of aortic valve stenosis caused by calcium buildup occur in people who are older than 65.
ByHealthwise Staff
Primary Medical ReviewerRakesh K. Pai, MD, FACC - Cardiology, Electrophysiology
Specialist Medical ReviewerDavid C. Stuesse, MD - Cardiac and Thoracic Surgery
Current as ofMarch 12, 2014
WebMD Medical Reference from Healthwise


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As stated I need some speaker cable about 1,5 Mtrs long, preferably Townshend Isolda. Would consider anything decent though.
Would consider a swap with my 2.5 Mtrs set of Ecosse Reference ES 4.45 biwire, now too long, value about £150 with cash either way. The Ecosse are in excellent condition with original bag and certificate. They are 2 ZX banana to 4 spades each cable.
Please pm if you have anything.
Best regs Jerry


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I often quote the statistic that 78% of doctors do not properly manage gout. This statistic is true (based on the research study that reported it) but the big question is, why? This article with take a look at this question.
First off, let me start by saying that I am not someone that bashes doctors and the medical community or says things like, "all doctors are arrogant, lazy, over-paid idiots." Though, as with any profession, there will always be some that fit this description, most doctors are caring, compassionate, highly competent people that do a fantastic job. The problem however, is that the medical profession is the victim of technology, its own success and its failures…
Victims of Technology and Success
Computers have caused major changes in just about every aspect of human achievement. Nowhere has this been more pronounced then in areas where lots of data needs to be analyzed. It has never been more simple, or even possible for that matter, for a single researcher to take the massive amounts of health information that has been accumulated over the decades and using nothing more sophisticated than a $600 desktop computer uncover major patterns that where not previously recognized. This has certainly been the case with our understanding health, medicine and gout.
Also, the advent of molecular biology has added a whole new level of complexity to the understanding of health and disease. Molecular biology (basically genetics) has allowed researchers to dig deeper than ever before into the root causes and progression of complex diseases. These two factors have lead to a tidal wave of treatments, medications and just plain information on disease. Not only that, these advancements have lead to an explosion in the number of diseases that are now known to medical science. (For an idea of just how many disease there are out there, visit the World Health Organization's database of known diseases.) This has resulted in information overload for most doctors – and authors.
In researching my book I read over 5000 pages of research studies, medical journal articles and medical texts that I then distilled into the 100 or so pages of Beating Gout. No doctor, in a busy practice would or even could do this to better treat the hand full of their patients that have gout.
Beyond the massive amount of information that exists on all diseases, new and old, gout has historically been seen as a disease that causes painful attacks but a disease that does not cause any long term harm. This has resulted in most medical schools spend little time teaching about gout and gout treatment. Plus, the research linking gout's underlying cause, hyperuricemia, with disease is relatively new, not giving it enough time to be fully digested and propagated throughout the medical community. Most doctors still believe that high levels of uric acid are actually beneficial in those that do not have gout since uric acid is an anti-oxidant and is also a neurostimulant. Therefore, because hyperuricemia and gout are not believed to be a big problem by most doctors, it gets little attention.
Unfortunately, new research has shown that hyperuricemia is linked with many of the deadly diseases that are plaguing us today. Diseases like heart disease, high blood pressure, kidney disease, liver disease, diabetes, stroke and even obesity. Not only that, the strength of the association is startling (see, Is Gout Dangerous).
Victims of Their Failures
Medical science often gets a bad rap. I often hear people say things like, "one day they say margarine is good for you, the next they say its not. How are you supposed to know which is right?" This would be an understandable criticism if you where talking about the kind of gas to put in a car, but people where not engineered by people and we did not come with an instruction manual. Science is a self correcting mechanism. If the data shows that "A" is true, that is what is believed until better information shows that "B" is true, but if even better information shows that "A" was the right answer to begin with, then the belief shifts again. It seems some people are wired for more absolutist thinking and have a hard time with this back and forth, but experience has shown time and again that in the long run, this system works and helps us find the best answers to our problems — even if it causes some short term confusion. However, because of these past mixed messages that the medical community has given and how much people backlash against these "flop-flops,"the medical community is collectively skittish about making claims until they are pretty darn sure.
It's important to point out now that even though there is a powerful statistical connection between high levels of uric acid in the body and disease, whether or not there is a direct link between the two is unknown. In other word, even though having high level of uric acid increases your risk of kidney failure by over 850% and your risk of heart disease by nearly 300%, we do not know why it does and thus cannot say with absolute certainty that having high levels of uric acid will cause heart disease or kidney failure – just that there is a very strong correlation. It's possible that uric acid causes these diseases, but its also possible that these diseases cause high levels or uric acid. It is also possible that this is all just a wild coincidence.
Because of this, few experts are willing to preach the dangers of uric acid and gout. However, I feel differently. If uric acid causes disease, then those with high levels are at risk for disease and should be careful. However, high levels of uric acid are caused by disease, having high levels of uric acid is likely a strong indication that you have one of these diseases or are developing one of these diseases. This means you are not at risk, but are in danger! That last possibility, that these two are not at all related and just happens together by chance, I think is extremely unlikely because the correlation between the two is so very strong. So I have gone out on a limb, although it's a very thick and sturdy limb because there is a massive amount of data to back this claim up, and am saying that if you have high levels or uric acid, you need to watch out.
The 78%
So to sum up, doctors where taught in medical school that gout is a painful disease but not really dangerous. Add to that, the massive amount of information out there, the fact that there is a fairly small percentage of people actually suffer from gout and the reluctance of the medical community to call something really dangerous until all the facts are in and you have a formula that add up to 78%. Meaning, 78% of doctors know little about this disease and do not give it the care and attention needed.
One of the most distinguished gout experts said it best:
"Ironically, many doctors in clinical practice know nothing more about gout than that it usually calls for a drug called Allopurinol and another whose principle active ingredient is colchicine."
— Dr. Daniel J. McCathy
The Solution
The solution is you. Unfortunately, our society has become too much of a throw away society. If something breaks, we tend to throw it away or have someone else deal with the problem, like taking your car to the shop. You can't do that with your body. When your body breaks down its too late and the best anyone can do is bury it. It's your health. You should take responsibility for it and educate yourself about what ails you as much as you can. That's not to say you should become your own doctor, rather, your doctor should be your partner in your health care. You should work with them, taking their advice but also questioning and challenging them to make sure that you are getting the best care. If your doctor sees the "doctor patient relationship" differently, then I suggest you find a new doctor.
You only have one chance with this life and with the one body you have been given. Learn about it, learn how to take care of it and do the right things for your health. If you do this, then there is a good chance that you will live a healthy, happy and pain free life.
If you liked this post, you will love the book, Beating Gout: A Sufferer's Guide to Living Pain Free. Get the whole story in one easy-to-understand book, get your copy of Beating Gout: A Sufferer's Guide to Living Pain Free now. Over 500 research articles and texts where studied and dozens of world class experts on gout were interviews for this book yet it is written for the non-expert. No other book on gout is more up-to-date, comprehensive or easy-to-understand – guaranteed!


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Product Overview↑ Back to Top
|'Owner's Manual'
Package Overview ↑ Back to Top
Frigidaire - 30" Electric Smooth Top Range
The Frigidaire DGEF3031K 30" Electric Smoothtop Range comes with more easy-to-use features and a smoothtop ceramic glass cooking surface. It has a hidden bake element, an extra-large window and a storage drawer. Frigidaire, one of the leaders in home appliances, offers superior products and service to rival many other companies. Through meaningful innovations, they've humanized their technology to create appliance design that's uncluttered, controls that are intuitive, and features that are as sensitive as they are smart.
- 5.4 CuFt
- Self-Cleaning
- XL Clear View Window
- Stainless Steel Finish
Frigidaire - 27.1 CuFt French Door Refrigerator
The Frigidaire FGHB2866PF Gallery 27.1 CuFt Smudge-Proof Stainless Steel French Door Refrigerator has a large capacity so you can store more. It's easy to stay organized with a Full-Width Drawer that is large enough for party platters, 2 Crisper Drawers for fruits and vegetables and door bins that have room for large items such as gallons of milk. And with adjustable interior storage, there are over 100 ways to organize and customize your refrigerator. Easily make room for tall or large items with the SpaceWise Flip-Up and Slide-Under shelves. The ENERGY STAR Qualified fridge also has beautiful LED lighting that keeps contents clearly visible.
- Glass Spill Proof Shelves
- 6 Door Bins
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Frigidaire - Built-In Dishwasher
Make after-dinner cleanup easy with this Frigidaire FGBD2434PF-SS Gallery dishwasher, which features slimline Express-Select controls for simple selection of cycles and an Effortless Dry system to ready dishes to be put away or used following a cycle.
- 4 Cycles
- 5 Level Wash System
- 55 dB Sound Level
- 2-4-6 Hour Delay Start
- Tall Tub
- Slimline Express-Select® Controls
- Control Lock
- Energy Star Rated
Frigidaire - 1.7 CuFt Over The Range Microwave
This Frigidaire FGMV175QF feature easy-to-use one-touch buttons so you can cook baked potatoes, popcorn or even add 30 seconds with the touch of a button. Smudge-Proof™ Stainless Steel Resists fingerprints and smudges so it's easy to clean. Microwave automatically adjusts power levels and cooking times to cook a variety of items, effortlessly. Our SpaceWise® Rack creates more room so you can cook multiple dishes at once.
- 1000 Watts
- 9 Power Levels
- Stainless Steel Finish
- Effortless™ Reheat
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Technical Specs ↑ Back to Top
|Defrost Type
|Installed Icemaker
|Energy Saving
Energy Star
|75.0 in
|40.0 in
|732 lbs
|42.0 in


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BOSTON -- It took the Boston Bruins 95 minutes, 19 seconds to get the job done Wednesday night and Thursday morning.
Now that they have a 3-0 series lead against the Pittsburgh Penguins in the Eastern Conference Final, what's their reward?
They get to regroup and try again to beat the East's top seed and the NHL's best offense and power play. Only this time, a Boston victory would result in a second trip to the Stanley Cup Final in three years.
"It's definitely uplifting to win," Bruins defenseman Johnny Boychuk said Thursday. "It was just, the physical toll, I'm sure it was hard on everybody's body to play five periods; but you've got to do the right thing [Thursday], hydrate and take care of your body, because [Friday] is going to be a battle again."
The Bruins, who returned to the site of their latest dramatic victory at TD Garden for some off-ice work and meetings, had six players log career-high minute totals in Game 3. One would expect defensemen Dennis Seidenberg (39:54) and Torey Krug (35:46) to see their ice time increased. But forwards David Krejci (35:46), Brad Marchand (32:01), Patrice Bergeron (31:59) and Milan Lucic (30:12) all logged ice unheard of with the Bruins, who always roll four lines.
Defenseman Zdeno Chara added to his League-best postseason minutes average (among players who have advanced past the first round) with 42:05, the most he's skated since 2002. Forward Jaromir Jagr's 26:35 of ice time was the most he's skated in an NHL game since 2007.
It'll be a challenge for the players to recuperate and for the coaching and training staffs to get the Bruins in the best possible shape to face the Penguins in Game 4 on Friday (8 p.m. ET; NBCSN, CBC, RDS).
"You do the best you can as far as psychologically," Bruins coach Claude Julien said. "We have a talk with those guys and make sure they get their rest. We address things from [Game 3]. That's why we have a training staff, to take care of the bodies and of their recovery part of it as well.
"I mean, there's two teams that have to feel the same way. When you look at Pittsburgh, they worked just as hard as we did [in Game 3] and maybe even harder. But it's one of those things that this is a tough sport, and when you look at a game like [Game 3], you really learn to appreciate the athletes. We finished today, and to come back right the next day and be ready and willing to do it all over again [Friday] is pretty impressive. I think hockey players deserve a lot of credit for their conditioning, their commitment and everything else that goes with it."
Boychuk said he would be drinking a lot of water all day. Seidenberg said he rode the stationary bike and stretched and he'd spend the rest of the day off taking it easy. Those are things Seidenberg typically would do the day after any game when there wasn't a back-to-back situation, but it's a little different this time around, "because you didn't get quite as much sleep as you'd like."
The Bruins are going to need as much rest as possible so they can correct some of their flaws from Game 3 and be ready for what figures to be the desperate Penguins' best push. Unlike the first two games, when the Bruins outscored Pittsburgh 9-1, Boston was sloppy with the puck and allowed many more scoring chances, both with giveaways in their end and on the attack. Goalie Tuukka Rask had to bail out his teammates with a career-high 53 saves. The Bruins weren't as disciplined as they needed to be, evidenced by the six penalties they had to kill.
That the Bruins were less than their best and prevailed was a bonus. But experience has taught Boston it can't expect to produce the same result with the same type of performance if it wants to win an elimination game. Its recent history in elimination opportunities is well-documented, from the collapse from 3-0 up on the Philadelphia Flyers in the 2010 conference semifinals to the three Game 7 victories during the run to the Stanley Cup championship in 2011 to the first-round this year against the Toronto Maple Leafs, when the Bruins had to rally to win Game 7 after leading the series 3-1. Through all the ups and downs, the Bruins' veteran core that's been together for several seasons has benefited from experience.
"It always helps you keep your feet on the ground and to not get carried away with wins like we had [in Game 3]," Julien said. "It's a cliché now that the fourth game is the toughest to win, but it's something we learned and it's something we remember."
This postseason has the Bruins compiling a 2-3 record in elimination games.
"It helps that we're up 3-0, but you have to take each game as it comes," Boychuk said. "It's hard to close out a series, and especially against these guys. We know that they're going to be coming hard and they're going to be putting everything on the line. We wouldn't expect anything less."
Seidenberg said, "You just have to have that killer instinct and forget about what happened in the past or in the past three games and just focus on that one game. And whenever we play in the moment, we play our best hockey."
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As well as pursuing changes in agriculture, rural communities
are working to better their own lot. Community development aims
to empower local residents, to improve infrastructure such as
utilities, housing, community facilities, and to diversify their
economic base without undermining their rural assets. This section
offers some of the tools and resources needed to assist rural
Americans pursue their own course of sustainable development.
Primary Links and Contacts
The University of Oregon's Community
Service Center is an interdisciplinary organization
that assists Oregon communities by providing planning and technical
assistance to help solve local and regional issues, improve
the quality of life in rural Oregon, and help make Oregon communities
more self-sufficient. Affiliated with Americorps, the CSC's
Resource Assistance
for Rural Environments (RARE) Program places graduate
level students who assist communities and agencies in the development
and implementation of plans for achieving a sustainable natural
resource base and improving rural economic conditions.
Nebraska's Center for Applied
Rural Innovation, or CARI organization, utilizes a team-oriented
structure that is designed to model a successful community.
It is one of the most community-driven and impact-oriented programs
focusing on rural viability in the world. Programs have been
developed based on empirical research, best practices and local
citizen input.
The U.S. Department of Agriculture's Discover
Rural Development website offers an overview of federal
The Heartland Center
for Leadership Development maintains the W.K.
Kellog Collection of resources for rural community development.
California Institute for
Rural Studies works to promote rural policies that are
socially just, environmentally balanced, and economically sustainable.
Its projects include Rural Policy and Community Studies, Pesticide
Policy, Agricultural Health and Safety, and Labor Law Enforcement.
The institute also produces the quarterly Rural
California Report.
Working at the grassroots level, the National
Association of Resource Conservation and Development Councils
offers training, educational programs and networking and technical
assistance to provide for the sustainability of local economies
and resources through a national network of 348 local RC&D
Created during the height of the Depression in 1934, Texas
Rural Communities Inc. is a nonprofit organization that
serves rural Texas communities, individuals, groups and support
organizations through rural economic development, educational,
loan and grant programs. Funding priorities for its grant
program include rural leadership, economic development, education,
rural grant writing, coalition building and telecommunications.
Regional Centers
For 25 years, four university-based Regional Rural Development
Centers have worked with professionals in land-grant and other
educational institutions and organizations to assist rural people
and their communities find viable development alternatives and
opportunities for the future.
Programs and projects of the Western
Rural Development Center of Oregon State University
include the Community
Tourism Assessment Handbook.
Southern Rural Development
Center of Mississippi State University publishes
"Grant Connections: Rural Development Funding Opportunities,"
a funding guide for researchers and policymakers.
Regional Center for Rural Development at Pennsylvania
State University maintains the National
Tourism Education Clearinghouse, a compilation of resources
for tourism educators.
Last updated: January 22, 2004
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- Private fishing shore excursion from Juneau
- Choose either a 4-hour salmon fishing trip or a 6-hour halibut fishing trip
- Licensed Alaskan state fishing guide
- Private tour operated with just your party and the professional guide
- Snacks, soft drinks and bottled water are provided on board, lunch included with 6-hour trip
- Free port pickup and drop-off included
- Covered by Viator's worry-free policy: guaranteed on-time return to your ship
What You Can Expect
You have the choice of either a four-hour wild salmon fishing excursion or a six-hour halibut fishing excursion. Both trips can take between one to six people. Depending on the season, on the four-hour wild salmon trip you may catch spring or feeder chinook salmon, chum salmon, pink salmon or coho salmon. If you select the six-hour halibut option, you and your fellow anglers will enjoy lunch and beverages on-board with your fellow anglers.
If you bag the big one, you'll enjoy the personalized service and ease of having your catch professionally processed and shipped safely to your door.
Worry-free Shore Excursion:
We will ensure your timely return back to the ship in Juneau for this activity. If your ship is delayed and you are unable attend this activity, your money will be refunded. See our terms and conditions for full details.


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Boating accident near Harsens Island
HARSENS ISLAND, Mich. (WXYZ) - 7 Action News has learned there was a boating accident early Sunday evening near Harsens Island.
The Coast Guard tells us it happened in the South Channel around 6:45 p.m.
They say six people were on board one boat and two people were on board another boat when they crashed into each other.
There were people transported the the hospital with injuries but it's no known how many or what condition they are in.
Stay with WXYZ and WXYZ.com for updates on this developing story.


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Upcoming Events
Register for Walk to Cure Arthritis today!
Come join us at our annual 5K walk and help support research to find a cure for arthritis, the nation's leading cause of disability.
May 7th - Walk to Cure Arthritis Grand Rapids
May 14th - Walk to Cure Arthritis Traverse City
May 21st - Walk to Cure Arthritis Detroit
August 20th - Walk to Cure Arthritis Downriver
Cedar Point, Kings Island and Dorney Park Discount tickets and Fundraiser
Enjoy awesome summertime fun at amusement parks in Ohio and Pennsylvania, all while championing the fight against arthritis!
From now through June 15, Cedar Fair is offering discount tickets to Cedar Point (Sandusky, OH), Kings Island (Cincinnati, OH) and Dorney Park (Allentown, PA), plus a donation to the Foundation for every ticket sold.
In addition, Cedar Fair will donate all proceeds from spare change collection boxes set throughout the park to the Foundation during JA Awareness Week, May 20th-29th. And, as if this isn't awesome enough, each park will host one JA family during that week and broadcast arthritis information and stories on TV monitors throughout all three parks during JA Awareness Week.
These special discount tickets can only be purchased online at https://Arthritis.CedarFair.com and can be used from May 14 through June 15, 2016, after which they can be used by paying an additional surcharge at the gate. Purchase your tickets and help us conquer arthritis today!
Anyone can buy these special discount tickets. So forward this page to family, friends and co-workers!
For more information, contact Maureen Kiley, Region Business Manager, Arthritis Foundation, at 614-503-5587 or firstname.lastname@example.com.
Thank you to Genentech for supporting Camp Dakota. We are very grateful!!
CONGRATULATIONS to our partner BEAUMONT HEALTH SYSTEM DEPARTMENT OF ORTHOPEDICS Ranked #1 hospital in Michigan for Orthopedics!
For more information about Beaumont Orthopedics, click here.


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Sept. 4, 2010
Reno, Nev. - The Stanford cross country teams got the season underway Friday night under the lights by sweeping both races in a rare night cross country meet. Both teams took the Jim Heuval Twilight Invitational title raced at Shadow Mountain Park.
The women were led by Alexandra Gits, who took the individual title with a 4,000-meter time of 14:54. The Cardinal scored just 27 points to easily outdistance UC Riverside who had 45. Stanford ran only five runners in both races, leaving most of its top runners behind at Lake Tahoe where the annual preseason training camp is taking place this year.
Other top-5 performances for the women came from Georgia Griffin and Madeline Duhon. Griffin was fourth in 15:26, while Duhon was fifth in 15:39. Victoria Pennings finished just behind her teammates in sixth with a time of 15:52. Rounding out the five was Emilie Amaro, who placed 15th with a time of 16:37. Amaro is returning from a redshirt season last year with an injury after having an outstanding freshman season.
On the men's side, the Cardinal squeaked out the victory with 34 points, while second-place UC Riverside had 37. The No. 1 team in the country ran nowhere near its top team, but still managed to win the meet.
All-America steeplechaser, J.T. Sullivan led the men with his second-place finish. He covered the 20:04. Also running well was a pair of redshirt freshmen, making their debuts in cross country. Tyler Stutzman and Andrew Berberick placed third and fourth overall in 20:09 and 20:21, respectively.
Rounding out the Stanford team were Tyler Valdes who placed 10th in 20:49 and Dylan Ferris who was 15th in 21:51.
The Cardinal will now head back to Lake Tahoe for the completion of the preseason training camp. The first time Stanford will race full teams will be at the Stanford Invitational on Sept. 25.


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Dr. Wallach starts the show discussing the story of Dr. Ancel Keyes and how he changed how we eat. He was the one in the early 1900s who got everyone to stop saturated fats. Pushing the use of polyunsaturated fats namely Crisco. Made by Proctor and Gamble who fund the American Heart Association who also endorsed the use of polyunsaturated fats.
Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article regarding a study on MS (multiple sclerosis). Researchers were attempting to study why stem cells are rejected in MS models. After injecting mice that had MS like symptoms with stem cells they found the mice began to walk again. Doc asserts that he is currently working with a group of MS patients using omega 3 fatty acids and eggs. Also getting the patients stop eating oils and other inflammatory foods. Getting great results and seeing patients slow the progression of the disease. As well as seeing the reveral of symptoms.
Mike has questions about a possible aneurysm.
Diana has a friend with several health challenges including hypertension, fibromyalgia, degenerative disk disease, osteoarthritis, pancreatitis and cancer.
Melissa has chronic migraines and was recently diagnosed with a brain aneurysm.
Freddy's mother has bone on bone knee arthritis and her doctor wants to replace her knee.
Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.


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Things to see and do - Rastatt
Leaving for Germany
Rastatt Castle :
Nearby tourist sites
Nearby hotels
Bildungshaus St. Bernhard - Wohnen und Tagen from49 €Book
Hotel Schwert from75 €Book
Hotel am Kulturplatz from78 €Book
Nearby Restaurants
Schwert Stuben
Cotation :
Type de cuisine : Regional
Cotation :
Type de cuisine : International
Rastatt Castle
Rastatt Castle : Michelin's recommendations
This Baroque palace (1698-1707) was modelled on Italian examples. The sumptuous Hall of Ancestors is at the centre of the Royal Apartments. On the south side are the apartments of the Margrave, and on the north those of his wife, with their richly decorated ceilings. Also be sure to see the Porcelain Collection. A Baroque church (1720-1723) is attached to the Margravine's apartments. Its interior is magnificently decorated, with ceiling murals representing the legend of the Holy Cross.
Useful Information
- Address : Herrenstrasse 18-20 D - 76347 Rastatt76347Rastatt
- Website : http://www.schloss-rastatt.de
- Prices : 7.50 €
Opening hours :
- Apr-Oct: 10am-5pm; rest of year: 10am-4pm - closed Mon, 24-25 and 31 Dec


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I never wanted children until now
I am 27 years old. I'v been divorced for a little over two years now. In my previous relationship my partner was a bit older than me and from the beginning ofthe relationship established he would never ave children. We lived a fast paced life with lots of social interactions. I was 20 when we met and I really thought I never wanted children either. After we married that changed. I started to have feelings of wanting to be a mother and have a family with this man. Well, that didn't work out. I have been dating someone for 6mo now and he is amazing. Wehave the same dreams and goals in life and I realize now I have truly met my life partner. I want to have this mans children and he wants nothing more for me to be the mother of his kids. Things have been moving fast. We alreasy live together, which is going great! We already know we will get married, but don't really talk about when. I'm not in a hue rush to do that.Not because I'm scared to marry again. Its because of the stress a weddi
Posted: 08/28/2012 by jlb1984
Mom Answers
Sort by: best answers | most recent answers
1 - 1 of 1 answers
Good for you! :) Usually, the itch comes to us a little later, I know when I was younger I was very adamant about not having kids. I didn't even actually want to get married either, I would have been perfectly happy with a life partner, but you change a lot from 20 to 27. We both know that :) Now my favorite thing in the world is being a mother. I wish you luck! You have a bright future!posted 08/29/2012 by peanutwitt
Answer this question


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|Beijing International Book Fair -- Books/Periodicals
|Event Summary:
The Beijing International Book Fair (BIBF) will be held in September 2012 in Beijing, PR China.
BIBF is China's largest and most respected book fair with approximately 30,000 square meters of floor space and 1,200 participating companies. The exhibition covers books, special publications, periodicals, electronic publication and audio-video products.
The U.S. Pavilion will offer prospective U.S. exhibitors the following services: streamlined booth arrangements, market entry counseling and logistics liaison with Chinese organizers.
Assistance with setting up one-to-one meetings with prospective Chinese buyers is available for a separate fee.
|Jing Qiu, Beijing
Commercial Specialist
Phone: (86-10) 8531 4157


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Is democracy dying?
View Single Post
Join Date
: Apr 2000
: uk swamp
: 3,490
Originally posted by Aries077
Government, to me is all the same...as in there is no democracy, no feudalism, no autocracies...All forms of government are based on one another, so it is likely that the governments we are firmilliar with are nothing but our interpretations of one, flexible government.
yup. It doesn't matter what system you go with, it is still a case of a few people with the right friends, family, influence and backers making all the decisions, and doing so in a way that benefits those same friends, family, influence and backers and not the people as a whole. depressing huh?
Democracy has almost become a joke. We vote in party A, complain about them not fixing stuff that generally isn't fixable without paying way more taxes (which we won't do) and then vote them out and vote for party B, then we do exactly the same.
This whole moral decline thing is a load of rubbish. Morally the US (or UK) is no worse off than it was 50 years ago (probably better) or 100 years ago.
Hell, there are writings from roman times which have the older generation complaining about the moral decline in the youth of today and exactly the same stuff that the older generation complains about now. It has been going on since civilisation started and today's youth that people are so worried about now will be complaining about exactly the same thing in forty years.
Link to the Past, Astroboy, Kario Kart, Mario World (Micro)
KOTOR 2: Sith Lords (Xbox)
Morrowind (PC)
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Yesterday, this column reviewed "Jurassic Park," an action film pitting mere humans against huge ominous creatures. This storyline, unlucky people having to best hulking oversized animals, has long fascinated movie-makers and audiences alike. The popularity of the "King Kong" movies, the first of which was released in 1933, bears witness to this phenomenon. In 2005, director Peter Jackson offered the 3rd remake of the cinematic classic.
This version is set in the early 1930s, when the original first captivated Depression-weary audiences. It stars Naomi Watts as Ann Darrow, a struggling young actress. Ann is offered a role in a movie directed by crooked filmmaker Carl Denham (played by Jack Black). Initially reluctant about the part, she accepts the role when she learns it is written by a writer she admires, Jack Driscoll (played by Adrien Brody). Denham plans to film the movie on the mysterious Skull Island. On Skull Island, Ann is kidnapped, and presented to Kong (played by Andy Serkis), a giant gorilla. Although several members of the crew are killed during the process, they eventually rescue Ann. The greedy Denham concludes that New York audiences will pay high ticket prices to see a gorilla as massive as Kong.
Fans will note many similarities between "Jurassic Park" and "King Kong." Both plots hinge on the selfishness of an entrepreneur who is seemingly oblivious to the power of nature and focuses manically on how we can make money. In "Jurassic Park," John Hammond plans to bring the public to the remote island (both films have remote islands) and in "King Kong," the plus-sized aggressor is brought to New York. Of course, both films are replete with numerous scenes in which environments are destroyed as the beasts fight one another and any humans unfortunate enough to get in their way.
Naomi Watts is great as Ann. Her initial fear of Kong is palatable, but she comes to love him when she learns he is not really dangerous. Andy Serkis is also great as Kong, who is often scary, but grows to love Ann.
"King Kong" won an Academy Award for its amazing special effects. Kong's face is a wonder as it is at once terrifying but, as we come to see the world through his eyes, quite sad and sympathetic towards the end of the movie.
"King Kong" is an excellent choice for fans of special effects films.


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Hearst International Promotes Peter Yates
Wednesday, August 6, 2014
Hearst Magazines International (HMI) named Peter Yates its new executive creative director of international branding.
Yates, who has been HMI's creative director since 2009, is set to expand his role to include greater involvement with product licensing, brand extensions and the creative direction for all the company's many titles. HMI, a unit of Hearst Corp., publishes 285 magazines and 200 websites in 34 languages across 81 countries, including 61 editions of Cosmopolitan, 36 editions of Harper's Bazaar, 28 editions of Esquire and 12 editions of Good Housekeeping.
The international brand extensions are under Yate's purview, as well, and he will continue to work with the teams behind the international editions, helping to guide both the creative direction and visual strategy going forward.
Yates, who previously worked as the founding design director of Cargo magazine and design director at ESPN The Magazine, has helped guide the brand direction of various titles, says HMI senior vice president and editorial director Kim St. Clair Bodden.
"[He has been] elevating our presence and impact with readers worldwide [and] has developed strong relationships with our international editors around the world," St. Clair Bodden adds.
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Article Categories
One More Reliable Source with Problem Solution Essay Ideas
Writing a problem solution essay has its own positive and negative sides. One of the most challenging parts of this assignment is to pick one brilliant theme for a paper among the variety of problem solution essay ideas. We want to present you several problem solution essay ideas and the reasons of why these ideas are worth attention. Modern people are bothered by many different problems: they try to search for some effective solutions, consider their positions, and evaluate other people's opinions.
These challenges are rather interesting problem solution essay ideas
- Problem solution essay ideas: smoking and people
This problem solution essay idea helps to not only evaluate your personal attitude to smoking and its outcomes but also persuade the other to take your position.
- Problem solution essay ideas: abortion and women fast decisions
Very often, young women prefer to make quick decisions and regret about them with time. This problem solution essay idea is a unique chance to think about the results of abortions and their influence on human lives.
- Problem solution essay ideas: students' abilities to work and study simultaneously
Is it possible that work deprives students of the opportunity to enjoy their students' lives to their full extents? Does the level of knowledge of working students differ considerably from the one of not working students? Such problem solution essay ideas may change your personal attitude to education and people's choices.
- Problem solution essay ideas: sexual offenders and necessary punishment
Nowadays, people face numerous challenged day by day, and sexual crimes are one of them. Such problem solution essay ideas help to develop the ways to improve this life.
- Problem solution essay ideas: American food and its influence of healthy life
This question is under hot discussion for a long period of time. Now, it is your time to say a few words about the American style of life and the attempts to make it better.


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Have you ever purchased from PartSelect.com before?
Thank you for helping make our site better.
Below is a list of all parts for the Magic Chef Range 3468XVA - Gas. To find the repair part you need, you can browse the list below or you can narrow your choices by searching for a part by name or description.
Sold individually.
The flat style gas oven igniter included in this kit has a body length of 3-3/4 inches. This kit comes with all of the pieces you need to replace longer ceramic igniters, though this kit can also replace short igniters.
This igniter has an amperage range of 3.3 - 3.6 and does NOT replace round style oven igniters.
This temperature sensor detects the temperature within the oven cavity.
Glass ONLY.
This wheel and shaft is used to open and close the bottom storage drawer of a range/stove.
This includes front and rear tube.
This oven door hinge assembly comes with two screws and is intended for use with many ovens. It can be used on either the left or right hand side.
This kit includes 4 black burner grates.
Handle only.
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The PartSelect logo is a Registered Trademark of Atlantic Laundry Centres, Ltd.
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