text:
Self Adjusting Technique Book
"Here's How to Quickly End Back Pain…
Easily, Painlessly, and Without Cost"…
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Dear Friend,
Do any of the following apply to you?…
• You have terrible back pain and you don't seek treatment because of the high costs
• You have terrible back pain and you don't seek treatment because you fear scary, loud, and sometimes painful adjustments
• You have terrible back pain and have had treatment before, but it didn't last
• You have terrible back pain and you have to constantly get expensive treatments because the results don't last
If you answered "yes" to any of those questions, then I have something VERY important to tell you…but before I do…
There is Something You Need to Know…
In a few moments, I'll share with you how you can end chronic pain forever, but before I do, let me share with you some important information from the American Chiropractic Association…it's that:
Half of all working Americans report having back pain
Back pain is cited as the second most common reason to visit the doctor
Most back pain is NOT caused by diseases like arthritis or cancer
Americans spend $50 Billion on back pain each year (that we can calculate…it's likely much more in reality)
80% of the population will experience back pain at some point in their lives
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That means that your back pain is big business. Fixing your back pain by traditional methods means forceful, scary adjustments that come at a high cost.
In fact, the chiropractor will prescribe a specific number of visits for those with chronic back pain, usually at around $75 per visit. The number of times you need to go can be as high as several visits per week for months…or as long as your back pain lasts. Even if you only have one visit a week, that's $300 a month! For many sufferers like yourself, that means a lifetime of high bills and time taken out of your weekly schedule just so you can feel normal again.
There is a Problem…
Back pain isn't just about the pain, it's also about the effects the pain has on your life. Your pain can lead to:
• Decreased activity
• Lost income from not being able to work
• Loss of friends and social activities as you don't feel like socializing
• Depression over loss of mobility
You wake up and feel those twinges of pain in your back that become throbbing as you try to move around and get ready for the day, only to give up because you just can't seem to feel better. Constant visits to get forceful readjustments give you a smidgen of hope, but you're devastated to feel your back pain returning.
When you have these back problems you hate dealing with the pain. You can't go where you want do what you want and live your life. You feel helpless, like there is nothing you can do to ever get better.
Thinking you can never get better leads to feeling trapped. You either have to shell out big bucks to get treatment or just start dealing with the pain, knowing you can't afford so many doctor's visits.
You end up spending money week after week on adjustments, there is just not enough money left over for the things you enjoy in life. It's like your body is trapping you in more ways than one. Not only are you immobilized, you also have to get treated constantly or you can't find any relief at all.
Here's A Secret That Few People Realize…
Getting your back to feel OK is easy, it's the recurring problems that make things so hard (unless you know what to do, as I'll show you shortly)…
You see, your body naturally falls into and out of alignment all the time. Moving around this way and that causes your vertebrae to shift, and moving again can cause it to shift back again. It's when things do not correct themselves that you get chronic pain. Because we're not in touch with our bodies and don't understand how this works, we think we have to pay for expensive doctor's visits to "crunch" and "pop" our way to feeling better.
Sadly, the problem just returns and you have to endure scary, expensive procedures all over again.
Here's How You Can Get Rid Those Problems…
I'll admit, I stumbled on the way to end back pain and keep it away without forceful adjustments and keep it away almost by accident.
My name is Kalidasa, the creator of the Self Adjusting Technique. It all started about 15 years ago when I developed a very serious illness that included severe back pain. It was so bad sometimes that I couldn't even walk.
I eventually got over the illness, but the back pain was still very serious. It was just as debilitating as the illness itself was. I couldn't live my life that way, and was desperate to feel better again.
Unfortunately, I knew a little bit about the high cost of chiropractic procedures, but decided to see a doctor I had known through a group we both belonged to (hoping he'd help out an old acquaintance).
I hadn't been able to work for a long time because of my illness, so I was flat broke…he charged me anyway.
I sucked it up, scraped together some money, and paid because I thought that this one office visit would take care of everything.
Boy was I wrong! Not only did I have to pay full price from this "friend", but he told me I'd need to see him three or four times a week for at least eight weeks.
There was no way I was going to do that with my money problems. The worst part of it was that he wasn't just trying to pull the wool over my eyes, I really did need all those treatments if I wanted to feel better.
My back was in pain again the very next morning.
I shifted some priorities and got some of my last dollars together to go see him again.
He used one tool that was particularly effective…called an activator. It's a spring-loaded tool that some chiropractors use to move the joint back into place rather than forcing like most chiropractic adjustments. It's more of a gentle technique.
At this point I knew that I wouldn't be able to afford any more treatments, so I paid close attention to what he was doing out of desperation. I took note of what he did, where he used the activator, what bones he worked on, etc.
It felt good…but…sure enough, the next morning my back was in severe pain again. I could barely get out of bed.
I finally managed to get up, and I went and got a massage tool I had that I could use to push the spots the chiropractor activated with his tool. This tool is curved into an S shape and has wooden balls at the end.
I pushed and I pulled, I stretched and did some yoga. I just kept working around until my back felt right again.
I couldn't believe it! It may have taken a couple of hours, but I adjusted my back and hips so that I was pain-free for the rest of the day! Not only had I saved a ton of money on a doctor's fee, but I was able to have a nice day because of it.
Just like after the chiropractor's visit, the next morning it was the same thing — back pain so bad I could barely walk. But, after an hour or so of working with my massage tool, my back was fine again. There was no popping or forceful adjustment needed, just some very gentle and simple techniques.
This kept going on for several weeks. Every day I would get up, use my massage tool, and work my back into place so I could function for the day.
Things got better in my back with these early stages of my technique, but they were never really quite right until I started learning about the root causes of back pain. I have been a natural healer for all of my adult life, so I added studying about back pain to my repertoire. I read everything I could, and talked to as many experts as I could.
Over a period of several months I worked out many different ways to painlessly and easily adjust my back and neck. I didn't even need the tool anymore! It was very empowering to save so much money and instantly be able to take care of myself (it now takes a few minutes rather than a few hours, sometimes seconds).
Eventually, I figured out how to adjust just about everything in my body. All without forcing, cracking, pain, or cost.
Because I am always taking my expertise to the next level, I met with another natural healer, Dr. G. He is a chiropractor who took me under his wing and taught me most of what I know about healing back pain.
He was a great resource for help in working out my adjusting techniques too, and he taught me a lot about adjustments. I don't have a degree in chiropractic care, but that's part of what makes this product so great. It's so gentle and simple that anyone can do it. It's as safe as touching a part of your body and turning slightly. There is nothing scary about it! (But…you have to know how to do it right, and I'll show you how soon…)
What I learned over from over five years of studying with Dr. G is invaluable. We became great friends and still meet with him to discuss these techniques.
I was pleased, but then I began to wonder…
"Would it Work for Others?"
Could others benefit from the techniques I'd adapted? I decided to test them out on some of my clients…
Now, there are some out there in the chiropractic community who thumb their noses at these techniques. They think that because I don't have official training in chiropractic care, that I shouldn't share these techniques with the people who need them most. I patiently explain that it's not about adjustments forcing or anything that takes a highly skilled person to do. It is about gentle movements that can not harm anyone. It is self adjustment, and one of the purest ways to work with your body.
Most importantly of all, it really works to end your back pain.
No, I don't have a degree, but I have studied with an incredible number of experts in many different fields. This has included studying everything from Chinese internal martial arts and chi gung from a world champion for several years, to studying with my friend Dr. G who cures over 95% of the people who have the good fortune to be treated by him.
I tend to gravitate toward people who use gentle techniques and so do my clients. I am a yoga teacher, and have been for 30 years now. I believe that everyone should intimately get to know their body and the way it works. I believe that everyone should have the benefit of being pain free, and have access to gentle self adjustment techniques that really work.
I have been truly graced, and want to share my good fortune with others who are dealing with high levels of pain and high doctor's bills.
People have heard the news all over the world, and I've literally worked with tens of thousands of people over my adult life. You too want safe, gentle techniques that are in no way scary or painful. You deserve to be able to end your pain NOW too!
I've tried these techniques on volunteers, doctors, chiropractors, and many others. People really have a lot of success with my self adjustment techniques.
"No more pain in my shoulders and lower back!
The first time I met Kalidasa was at a yoga class of his. I was
complaining about my shoulder muscle being sore from carrying a heavy
purse. Kalidasa explained that it was a rib out of place not a strained
muscle and with my permission proceeded to barely touch the out of
place area and I felt relief within a minute.
Following that incident I would consult Kalidasa whenever I would feel
back pain and he would be able to relieve it with one treatment.
He was also able to teach my husband how to do the technique on me so
that in emergency my husband could pinch hit. Eventually, I learned how
to do it for myself. What an amazing technique.
I always avoided going to a chiropractor because of the stories of bone
cracking and popping, but with the Self Adjusting Technique you hardly
feel anything and sometime I ask 'done already?'."
"As a massage therapist for over twenty years I not only have a way to
help myself but also my clients. The moves are gentle and fit right
into a session as well as personal first aid. I recommend this system
Suzy Peltier, CMT, CHT
"With Kalidasa's Self Adjusting Technique you can empower yourself with
the ability to control your own health care. These gentle methods will
put an end to painful adjustments and the strange, scary sounds of
forcing joints into place."
Lisa K.
But, there was another problem…
I can't help everyone in person, so I decided to put the information in the form of an book. It's something that ANYONE can do. It doesn't take a formal education because it's so simple and safe. You'll be amazed at how easy it is, and how effective it is.
I can safely say that…
"You Can Easily, Safely, and Gently Get Rid of Your Back Pain"
Now that I've agreed to release this information you can painlessly adjust yourself in the privacy of your own home…or even while standing in line at the grocery store.
You'll discover:
• My secret method for ending neck pain instantly..(yes, you can get rid of the pain now IF you know how to do this)
• The big mistake most people make when trying to get rid of their back pain…(Here's how to avoid having more pain)
• A behind-the-scenes look at what REALLY goes on in your body, and why you can take control easily and painlessly
• The danger of not taking care of your back, instead here's how to do so in just a few minutes
• What to do if you feel helpless about your back pain….but be careful, if you don't do this you'll be living with the pain for the rest of your life.
• The exact step-by-step methods for taking care of the pain in all the different areas of your back and hips
Should you always have to pay big bucks to get your back to feel better? The answer will surprise you…
• The danger of getting caught in the endless cycle of expensive doctor's appointments, and how to get out of it by literally taking things into your own hands (safely)
• A way to adjust yourself to eliminate pain now…no matter where you are
• Easy ways you can help friends and family end their pain now as well
• How to stop paying for adjustments and wasting time with appointments (they don't want you to know this because if you're cured, they go out of business)
• How to enhance your professional practice with these gentle techniques that address the concerns of patients in pain.
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If you've been dealing with this problem for a while, you're probably asking…
What's It like to Be Free From Back Pain for Good?
You'll not only feel really good, you'll also be able to get on with your life and do the things you love to do. You'll be healthier, more vibrant and full of life. Imagine…instead of having to get in the car and drive to the chiropractor, spend your hard-earned money (only to have the pain return), you can self adjust whenever and wherever you want.
Listen, you DESERVE to be free from back pain. You deserve to feel normal again. It's also very possible and is something that anyone can do.
This is how it made these clients feel:
"One morning I woke up in great pain. One of my ribs was out of place,
I could not breath deep without hurting. My friend told me that she had
just learned how to make rib adjustments very easy. So in a few day's
she was back in town and I was still suffering. I went to her and she
had me do the Self Adjusting Technique…WOW. Instant relief. This
worked perfectly and I was so grateful. Within a day all the aches and
pain were gone. This was so simple and easy….just wonderful.
Thanks for your
Many Blessings
Rev. Kelley Springer
This is from the healer who helped Kelley above.
"Last June I attended a class in L.A. and one of the Chiropractors
asked if I had a way to adjust ribs and I showed him Kalidasa's
technique. Instantly his rib went into place and he commented 'That was
much easier then any method he knew of.'
This is a truly a well researched system, very easy and highly
effective. I was searching for some time before finding the Self
Adjusting Technique, I'm glad my search is over."
Santa Cruz, CA
What Would it Mean To You to End YOUR Pain Right Now?
I don't know how long you've been in pain, but since you're still reading here you, I know you want to feel better. You're tired of the pain and you're tired of knowing that your next adjustment bill is looming. I want you to know that there is another way!
Listen, ending back pain is about more than just the money you'll spend on doctor's appointments and medications, it's about improving the quality of your life. How much are your life experiences worth to you?
Using Self Adjusting Technique is amazing. You can use them whenever you want, even in line at the grocery store! You'll also save a lot of money over doctor's bills and medications.
You'll also be able to do those things you miss doing. You can get down and play with your child or grandchild, play sports, go to the theater. Your mood will SOAR, you won't be able to remember the last time you felt so good.
All of this also means less stress. Instead of always worrying about your back and how you feel, you can start to pay more attention to other things in life. You'll feel lighter than air, and you'll be able to move around without issue.
By using my product, you can get your life back.
Imagine…you get out of bed, and notice some pain in your neck. You apply my techniques and in a few minutes you feel as good as new again. All it takes is a small amount of pressure in the just right places and a few other simple techniques and you'll have total control over the way you feel.
As long as you find your own reasons for ending pain now, when you make that decision, I want ensure it's the easiest, and most pain free method you've experienced. In fact, there is nothing else like this out there!
You see, I've designed this product to ensure that you can self adjust successfully, enjoy a pain free life, and be able to take away pain whenever you want.
This technique is so incredibly gentle and so easy to do that it really would have just been wrong of me not to offer it!
Here's What You're Going to Get…
I've designed Self Adjusting Technique to be a complete system to help you know exactly what to do and why you're doing it.
How much is the ability to adjust yourself quickly, easily, and painlessly worth to you? For many people, as we talked about earlier, a chiropractic visit can cost $75 or more. And what if you had to go several times?
Even at one visit a week that's $300 a month. The book would be very reasonably priced at that point.
Remember, this is a revolutionary technique. It took years of training, consultation, and expertise to develop.
If I wanted to make it affordable to as many people as possible, it would be a good idea to price it at the cost of at least one chiropractic appointment…
I still felt like some people who really need this information (like I did after my illness) would be left out even if it was $75.
I finally settled on $47 as a fair price. It's around the cost of going for a nice meal out, so lots of people should be able to substitute that to end their back pain forever on demand.
I do plan on opening this product up for businesses to sell, and when I do that I will have to pay them a commission. However, I wanted to get this on the market as soon as possible to help as many people as possible.
Since you're getting in on this deal early, you'll only pay $37. I think you'll agree that this is a steal at that price…but it's a price I feel good about since I know your life will be positively impacted like my thousands of clients.
But, I didn't even want to stop there…
After I wrote Self Adjusting Technique I decided to offer even more of my expertise in the area of natural healing and yoga. I started writing a book that I call "Stretch and Exercise Back Pain Away." It has turned into a great little book with clear descriptions and photos that show stretches and exercises designed to help alleviate and prevent back pain.
From experience I knew that these were great exercises and stretches that would benefit a wide range of back issues.
Next, I started checking around to see how much my new book would be worth. It seems that I could be very successful selling it at around $17 to $27 all on its own, based on what others are selling for similar books.
I just couldn't bring myself to do that. I really want to give people more value for their money, and not just follow the patterns of other people who are selling books.
I then thought about expanding the book even more to sell, but It's already an amazing book the way it is.
So, I decided to add it to this product as part of the package.
It makes perfect sense since it's part of the natural progression. It's great to be able to adjust your back, but it's even better if you then have the means to strengthen and keep your back aligned in the first place.
And, the stretches are very complementary for people who are in pain.
That's two great books for $3790 Day Unconditional Guarantee
Remember, if you decide that this book isn't for you, there is a chance you'll have to deal with your back pain for the rest of your life. If you don't have the money for the Chiropractor you'll be dealing with the kind of pain that takes away the opportunities you have for health and happiness. If you constantly shell out the money for care there will be little left over to do the things you want to do.
Self Adjusting Technique is as effective as the care you'd receive in the doctor's office, but it has none of the cost, scary sounds, thrusting, or forceful pushing. This is something you can painlessly and easily do to end your back pain whenever you need to. After paying the nominal fee to get the information, it will also be free of cost.
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Here is what my customers and clients are saying:
"I no longer have to
endure back pain because I can adjust my own back.
I can personally adjust and return to proper alignment, my spinal
vertebrae, my neck and my ribs. Because I know what's going on, I no
longer have fear. And just knowing I can adjust my back makes me feel
The techniques Kalidasa provides are gentle, safe and straightforward.
The descriptions are simple and complete so it's easy for me to do them
myself. Because of all the information he provides about the various
bones and techniques, I've learned to recognize what's going on and
what needs to be done by how I feel.
For example, feeling almost too painful too move means my sacroiliac
joints need adjustment, which is a very simple, relaxing procedure I
can do lying down without moving.
I've never felt safe with harsh, manipulative adjustments. Too me they
were too forceful, too strong and as such I felt at risk. In fact I
usually endured the pain rather than seek out such treatments. Finally
with Kalidasa's techniques I feel totally safe. At first I would seek
out Kalidasa and pay him to adjust me when I experienced pain. But
after he explained his techniques for me to use myself, I no longer
have to pay to free myself of pain, stress and discomfort. And I can
show these techniques to my friends because they are easy to learn,
safe and effective.
I have come to learn that what frequently goes out of alignment happens
because of my emotions. Now I can help my back myself to relax and
recover from stress and challenges.
Kalidasa and his masterful, simple techniques are a blessing to me and
a divine response to my knowing that there are simple, gentle ways we
can heal ourselves.
Being able to write this instantaneously is a testimonial in itself to
my embodied presence as a result of all the healing I've done and the
exceptional assistance I received from Kalidasa."
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PS. As well as helping you to quickly and easily end your back pain now, Self Adjusting Technique will also show you EXACTLY HOW to end your back pain for good whenever you need to. This is backed up by my 90 day guarantee – that if for any reason it doesn't work for you, I'll refund 100% of your money. Every technique and method has been successfully used with thousands of people to ensure you can end your back pain for life.
A Message For Kalidasa
"Kalidasa's Self-Adjusting Technique is the most practical and
effective healing modality yet introduced to the general public for
dealing with most back pain complaints. Thanks to his technique, you
can forget all about going to the chiropractor and spending hundreds or
even thousands of dollars on forceful adjustment procedures, which so
often leave you disappointed when your problems routinely resurface.
Once you gain a mastery of this very inexpensive Technique, you will be
permanently empowered to remedy your own back pain issues immediately
upon their arising, just as I was. Most of these issues are so much
simpler than chiropractors and a vast array of other self-proclaimed
'back pain authorities' would have you believe. Kalidas's
Self-Adjusting Technique is truly all you need!"
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{ 18 comments… read them below or add one }
- November 1, 2011 at 12:43 pm
Does your book describe how to self-adjust the C1 atlas vertebra?
- January 6, 2012 at 3:15 pm
What about L5? Will it ease the pain and strain on this vertebrae?
- January 9, 2012 at 5:00 pm
Wondering if your book teaches how to adjust ribs that are subluxated? Chiropractors I went to put even more ribs out and turned my rib cage into a basketcase. I would never let another one touch me. I live in chronic pain from what they did to me, 10x worse than what I had before.
- January 13, 2012 at 8:51 am
Just wanted to say that I'm really glad I found your book, it has cut my trips to the chiropractor in half. It took me a few tries but I've figured out how to adjust my neck to relieve my frequent headaches. I'm not so good at the ribs yet, but I'm still trying. Thanks!
- February 22, 2012 at 11:59 pm
Hi there,
My sister is a Chiro. We call her DR.G. for short. She lives 3 hours from where I live. Since the 80's she has taught my husband to adjust me so I don't have to pay and go broke as I have L-5 S1 sliver of space on back
and I get a rib out once in a while.
Well 6 months ago A car hit me and I went flying inside my car as my car door hit my mid back and herniated my disks in neck and the pinched nerve in my back won't come off because traction won't allow it to because of the extreme pain down my sciatica. I am leaving my back alone for now as my big issue is nerve damage down my arms through my ulner nerve to my fingers and tingling, weakness, serious pain in neck and now 2 weeks ago serious ribs out on left side. Can not breathe it hurts so bad. I have been icing like crazy and using heat, and big stem machine, traction on my neck, and 30 other objects to try and get out of the house. I am almost 6 months into this accident and I have never had an accident or been hit like I was in Sept. I was on Ice most the first three months, medication, Constant Chiro and had high hope for a recovery by now. I went to the Best Chiro in Beverly Hills as I knew the Chiro from past issues. My sister told me about med pay. Its when you are injured in an accident and the Chiro takes that money and gets paid from my car insurance. My sister wanted to be sure the office treated me as She does. They made promises they didn't keep. They just made me wait on average 30 min. in a really smelly office. Really old, small house, not clean, even animals laying all over. It was gross but because he can ajust well on the Board Of Chiro Ass. I put up with the whole 45 min wait for 3 min visit. the Med Pay was $5,000.
I felt I was getting better while taking meds and I couldn't drive because
couldn't move neck and arm strength I could get in an accident if couldn't hold steering wheel. Husband and I lost so much work as he had to take care of me and the kids bc I couldn't feed myself, lift, clean
shower, any tasks. My sister came to visit and freaked out that my neck was as if there was no one that worked on it like the office worker promised my sister when she called Chiro to Chiro office said they would. She Freaked out at the price per visit that this Chiro was charging on Med Pay because that limits my visits when I need a lot because My body was badly injured and almost died from that car hitting me. She told me he is a scam at 275 dollars and 175 per visit
for a 3 min visit. My sister is old school and treats them with Myofacial work, stripping the muscles, stem, Moist heat, adjustments, Cold ice before they leave. I mean she gets people better. Thats why her word of mouth bring her new patients. Never does she pressure people to schedule a visit, she says to them "you will know when you need to come back" She told me No way are you gonna give this Chiro the rest of this money. The $1,000
In fact I was so desperate in Pain with my Ribs out and neck and back
and can't breathe cause the one thing my husband and I can't seem to get back in is the Ribs. We usually can get them. We always have been. But something is so bad in the neck and I slept on my shoulder on accident and it's 2 weeks and I refuse to let that Chiro take the last $1,000 based on principal. My husband called and said after the last thousand can you give me that 60 dollar rate your office lady told me that all the other clients have. The cousin of the Chiro told my husband its gonna be $80 per visit but with that rate it has to be 3 times a week!
Okay, but where is the Oath people take to help people at the cost of losing a client that is willing to pay $60!
This I think a strong way to hear the spirit slam the door on Him and the realization that I am not going back there. He ran through
4,000 IN A HOT NEW YORK SECOND. My MRI's came back and it explained alot why I am in so much pain!!!!! He wanted 275 just to read the notes of the MRI to me! My sister said you don't need him to make another 275 to read what you already have been told by the surgeon. He also took 275 to read basic xrays! Why when he knows I don't have broken bones and past xrays does he need to tap into the med pay money at the tune of 275 to tell me my bones are fine when he could have used that to use for apts to adjust me? My doctor was doing the MRI's. Thank God for insurance as the Driver who hit me left me for dead until the cops came and He was fine and I was knocked out so the cops believed the guy who hit me. I wasn't even driving and a car hits me while I am getting in my car and the guy gets away with no consequences! I also was disturbed to read 4 months later that a women was walking mid block crossing the street which they said in the paper is legal and a Ford 2012 hit the women. She had to go to the hospital. The same officer in my accident didn't site the driver, and the women died 3 hours after she arrived at the hospital. In both cases this officer was not at the scene of the accident. No one was cited. However this guy who hit me and was not injured….his insurance company is saying the officer said that I caused the accident!!! Why would he believe the man. Why not me. Because I was freaked and injured….he makes a statement I was freaking out and although injured, had my car towed because the door came off on my back.
Because I was shaken, the officer goes by the calm lier!
Sorry to be off topic and go on a rant over my accident, but the main thing is people. Believe this women who ever she is, she could be a break from your bondage from Chiropractors. Not to dis, my sis, as she is an angel for teaching my husband for years to help me so I don't go broke. Unfortunately I was hit by a car so its more serious, and we are stuck with maybe surgery, and ribs not going in, and I will die in pain bf I pay a chiro! Sad because he is good. But when you are fighting for your life and not going just for your atlas out or something simple….where is the good will, the money your paid by my insurance?
Anyway, I don't know who this person selling this book is, but trust me, it's possible to adjust yourself, and even better your loved one to help with the more difficult adjustment.
Okay, I missed Idol as I was so passionate about telling you that you can get adjusted by your husband if you have a sister like mine who trained him.
God Bless and it's not like we want Chiro's to go out of business as thats wrong thinking. Just look at it like…you are not on their list of patients today. Chiro's will always have clients. It just does not have to be you forever. Some don't care as money and time is an issue. Especially in Beverly Hills, CA But most of us care. and need to live and save and have to be wise with the money God entrust us with.
- March 13, 2012 at 6:47 am
I am very interested in getting your book. I have no credit cards, as I am trying to get myself debt free. I am a widow who has experienced some hard times including a layoff from work. I support my mother and daughter besides myself. I am now back to working a full time job, I'm currently training as a produce manager for a supermarket. I love the job and enjoy working in a beautiful produce department surrounded by healthful things. I also have to do a lot of heavy lifting and am on my feet on concrete for 8 hours a day. While it has strengthened my muscles, I am having some trouble keeping my back in alignment. I was going to the chiropractor, but can't afford to keep going. I think your book may be something that could help me significantly. To stay out of bankruptcy, I have gone to a debt management company. I am on a cash only basis for the next 5 years. After my husband died and I was layed off, I found 2 part-time jobs that coupled with my credit cards helped me to support my daughter and mom for 2 years. About the time I finally got a full time job, my credit debt had reached the point that I could no longer manage the payments. I have a moral issue with bankruptcy and chose to surrunder myself to debt management instead (I just did that a few days ago). I guess my point is that I am a good person who is now living on a cash only basis. I am hoping that I can mail you a check for the book instead of using a credit card. I can save the money for the book in the next week. Once my check has cleared, you could send me the book. I hope you find this satisfactory, and I appreciate your consideration.
- March 14, 2012 at 8:22 pm
It would help if you put a photograph of your Self Adjusting Technique Book on the website. There are many scammers on the internet, and viewing the book's front page makes it more credible.
I am hoping to try some of your techniques, as I have had shoulder pain for for 5 years.
- March 24, 2012 at 3:20 pm
Hi Kalidasa,
I am interested in your book but first I wanted to check a couple of things.
I have recurring pain in my left back ribs a few inches below the left shoulder blade- almost to the left edge of my back. I can feel the really tender "knot" which I try to massage with a theracane. This sometimes works. The pain is severe when I twist my back to stretch it and when I take a golf swing. Can this be fixed with your technique?
The other issues I have are: On on my fore arm- again a knot- that is painful all the way down to the wrist when I stretch the arm. this has really hampered my weight lifting.
The final pain is in the back of my leg from hamstring to calf that flares up almost immediately after I do a sprint. Is your method useful for other muscles or is it only designed for back muscles.
thank you
Leave a Comment


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On Tuesdays, the mp3, instrumental track, and lyrics/chords for the newest songs are available to Listen & Learn Plus members for download. In addition, members are always welcome to request existing Listen & Learn songs and new song topics.
I really do keep singing "la, la, la" — the downside of writing a catchy song! Hopefully it will stick with my students the way it has stuck with me this week. It's a simple song meant to get kids singing, but more importantly, to get them singing (and saying) specific sounds.
I always love when L&L readers and L&L Plus! subscribers email me to tell me about the ways in which they're using a particular song, so I'd be thrilled to hear how you adapt The "La La" Song for your kiddos. Remember, my original version is just a starting point!
Get immediate access to this, plus over 100 other songs, lead sheets, visual aides, and valuable resources for only $9.99 per month…learn more about becoming a member or just subscribe below. You won't be disappointed!
Members, click here to access this post.

subset: commoncrawl


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I am testing application on linux, and we have a bug related to the database connection, since the database connection cannnot be restarted and it's on a remote machine, I would like to kill the tcp connection in order to interrupt the connection and see the behaviour.
Unplugging the network cable is not an option neither! I don't have physical access on both machines.
I tought about using the iptables, but I don't have iptables on my system, so my project manager told me to use tcpkill to accomplish this.
Can someone tell me where I can get the tcpkill rpm and give me some hints about how to use it?


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We're at the beginning of another week in this month of June. It's always good to start early in applying for the jobs that you want. The jobs that are opening this week are within the medical assisting field. Here are the brief details each position has to offer.
The first job opening of the week comes from Oak Park Animal Hospital. They are looking for a Full-time Receptionist/Vet Assistant for their hospital. You must have customer service, computer and general office experience. For more information on this job, visit its posting on www.monster.com.
The second job of the week comes from an Orland Park dental practice. They are looking for a Part-time Dental Assistant. Some of the responsibilities entail preparing treatment rooms and patients for dental procedures. Other responsibilities of this position involves taking radiographic X-rays and documenting dental care services. You must be computer proficient, strong interpersonal skills and have organizational skills for this position. You could apply for this position on the Monster jobs website as well.
Those were the two new jobs of the week. May one of these openings lead you to a promising career in the health field.


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Partisan Differention on National Security
As a Veterans Day meditation, I thought it might be a good idea to take a fresh look at one of the most contentious subjects in intra-party discussions: How Democrats can clearly differentiate themselves from Republicans on national security issues without falling into the "weak on defense" stereotypes conservatives have spent many years and billions of dollars promoting.
To make a very long story short, there have been at least five basic strategic takes on this subject among Democrats in recent years:
1) Ignore national security as "enemy territory" and focus on maximizing Democratic advantages on domestic issues (the default position of Democratic congressional campaigns in the 1980s and 1990s).
2) Agree with Republican positions on national security to "take them off the table" and then seek to make elections turn on domestic issues where Democrats have an advantage (the Dick Gephardt strategy for congressional Dems in 2002 and for his own presidential campaign in 2004; also common among Democrats running for office in conservative areas).
3) Vociferously oppose Republican positions on national security (and particularly the use of military force) in order to convey "strength," on the theory that "weakness" is the real message of conservative "weak on defense" attacks (a common assumption among bloggers and activists arguing that a single-minded focus on ending the Iraq War is a sufficient national security message).
(4) Oppose Republican positions on national security while focusing on Democratic respect for, and material support for, "the troops" and veterans, on the theory that a lack of solidarity with the armed services is the real message of conservative "undermining our troops" attacks (a common theme in the Kerry 2004 campaign and in post-2004 Democratic messaging).
(5) Find ways to compete with Republicans on national security without supporting their policies and positions (e.g., the 2002-2004 Clark/Graham "right idea, wrong target" criticisms of the Iraq invasion as distracting and undermining the legitimate fight against terrorists).
There are obviously variations on and combinations of all five strategies, and one could add two relatively marginal approaches: the "anti-imperialist" position that explicitly denies the value of a strong national security posture, and the occasional suggestion that Democrats should "move to the right" of Republicans by supporting military actions more fervently than the opposition.
This entire subject was brought to the forefront of the Democratic presidential contest over the weekend by Barack Obama's well-received Iowa Jefferson-Jackson dinner speech, which, inter alia, criticized Democrats (implicitly, Hillary Clinton) for failing to maintain partisan differentiation on national security:
I am running for president because I am sick and tired of Democrats thinking that the only way to look tough on national security by talking and acting and voting like George Bush Republicans. When I am this party's nominee, my opponent will not be able to say I voted for the war in Iraq or gave Bush the benefit of the doubt on Iran or that I support Bush/Cheney policies of not talking to people we don't like.
This rap is obviously a direct appeal to those Democrats who believe HRC is guilty of strategy #2, and also to those who favor strategy #3. But Obama also makes a gesture towards strategy #5 by going on to say:
I will finish the fight against Al Qaeda. And I will lead the world to combat the common threats of the 21st century – nuclear weapons and terrorism; climate change and poverty; genocide and disease.
The hard thing about strategy #5 is that it's complicated, requiring an overall vision of U.S. foreign policy and defense strategy that is difficult to sharply and simply convey while maintaining partisan differentiation. The tendency to simply substitute "diplomacy" for "use of force" in dealing with every conceivable security challenge arguably plays into Republican taunts that Democrats are allergic to the use of force, period.
But there is one national security topic on which Democrats have a built-in advantage wherein they could not only conveys "toughness" and seriousness on national security, but also rebut years of Republican attacks: military readiness. As Steve Benen points out today at TalkingPointsMemo, the "Clinton hollowed out the military" myth was not only a staple of Bush's 2000 campaign, and a subtext of attacks on Kerry's defense record in 2004, but is still being monotonously repeated by 2008 Republican candidates:
Bush has stretched the military to the breaking point, and Republican presidential candidates want to emphasize rebuilding the Armed Forces as part of their platforms. But to acknowledge the incredible strains on the current military is to implicitly hold the president to account for his irresponsible policies.
What to do? Blame Clinton, of course.
For Democrats, talking about rebuilding the U.S. military in acknowledgement of an era of asymmetric warfare, and the limits on military power we've painfully learned in Iraq, is a good way simultaneously to draw attention to Bush's assault on military readiness (a source of considerable ongoing grief within the military itself), to deride the national security "thinking" behind the Iraq War and the drive to war with Iran, and to identify with "the troops." That doesn't necessarily mean support for an increased defense spending or even an expanded active military. But it does clearly indicate that a Democratic commander-in-chief will pursue a defense strategy markedly different from the GOP contenders, who are still trying to win unwinnable wars (and perhaps start others) based on the "world's sole superpower" illusion of the immediate post-Cold War period.
The political futility, and unprincipled nature, of Democratic strategies #1 and #2 on national security are pretty apparent by now. Strategy #4 is a good defensive measure, but often sounds evasive, and on occasion runs the risk of treating troops as victims rather than as heroes. Perhaps strategy #3 will work politically, but it's hard to imagine a Democratic candidate getting through an entire general election campaign saying little or nothing about national security other than the desire to reverse every single decision made by George W. Bush. So strategy #5 might well be essential, as well as prinicipled (giving voters a clear idea of what a Democratic commander-in-chief would do, not just undo), and military readiness might be a good place to start a message of "differentiation with strength."


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Debugging log4net source
to research a (rare) bug we have with log4net (log file is not being created) we wanted to debug its source.
However, the release build of 1.2.10 is supplied without a pdb file.
And since it is a signed assembly we can't compile it ourself and replace it.
Also - the debug build of 1.2.10 is supplied with a pdb, but is not signed, so it is not substitutable.
What I'd like to ask is that one of the developers compile a release build of 1.2.10 and enable pdb creation, so that we could debug the source.
Using a non-signed copy of log4net is not an option for us, because some of our 3rd-party assemblies are compiled against the signed 1.2.10 log4net assembly.
The files could be sent irectly to me at omer.mor <at> gmail.com .
Thanks in advance,
Omer Mor.


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Our history
By 1975, the MU School of Nursing had become an independent academic unit, and nurses could earn bachelor's degrees and post-graduate degrees there.
Nursing was an integral part of the Parker Memorial Hospital Training School, which served as the University of Missouri's first hospital in 1901. Although a nursing program was not officially established until 1920 within the School of Medicine, MU's first class of nurses graduated in 1904. Sixteen years later, the Board of Curators approved a graduate nursing designation.
In 1940, the Board of Curators approved a three-year combined curriculum of nursing and arts and science courses leading to a bachelor of science in nursing. In 1950, the four-year BSN program was approved. Since then, master's, doctoral, online and accelerated programs have been added.
During the 1950s and 1960s, many new buildings were constructed by the university, many of which directly benefited medical and nursing students. Among the improvements were the Medical Science Building and the Nurses' Residence (McHaney Hall), which is currently part of University Health Care.
Clinical teaching facilities were expanded to include the University Hospital, Missouri Psychiatric Center, MU Women's and Children's Hospital, Boone Hospital Center and the Harry S Truman Veterans Hospital. In 1973 the school became an autonomous division.Construction on the School of Nursing building was begun in 1978 and occupied in June 1979.
In 1994, the nursing program was officially named the Charles and Josie Smith Sinclair School of Nursing. The Sinclairs highly valued the nursing care they received and provided a substantial endowment to benefit the School and its students.
A new chapter opened when the School surged into the national research spotlight in the mid-1990s. The Office of Research had a dramatic expansion in grant funding since that time, and in 2001 the school moved from 40th to 17th in National Institutes of Health-funded grants. Research focused on such topics as breast cancer, alcoholism, smoking cessation during pregnancy, elder care, wound healing and family obligations to older adults.
Through the extraordinary efforts and dedication of the Office of Research, major funding facilitated the development of TigerPlace and Senior Care.
Senior Care, the home-health agency of the school, was formed in 1999, and in 2006, it changed its name to MU Sinclair Home Care. The University of Missouri Health Care assumed management responsibilities in July, 2006. In July, 2009 Oxford HealthCare acquired Sinclair Home Care.
TigerPlace, which opened in 2004, is designed to keep seniors living independently in their apartments and to bring health care to them — a model called "aging in place." It also provides an interdisciplinary forum where MU students, faculty and researchers from across campus can interact with seniors about their concerns and needs.
In 2001 the Center on Aging became an integral part of the school's effort to enhance the quality of health care for older adults. In 2005, the center became the MU Interdisciplinary Center on Aging. The new center's foundation exists among the three health-sciences schools (nursing, medicine and health professions) and interdisciplinary colleagues (e.g., engineering, social work, human development, psychology).


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Highlights of the 2013 LD Innovation Symposium
The 2013 Learning Disabilities Innovation Symposium: Diverse Technologies for Diverse Minds was a dynamic forum spotlighting cutting-edge research, technologies, and tools while connecting innovators and practitioners in the fields of education and technology. View a photo album from the 2013 Symposium on Facebook or @LandmarkCollege on twitter via #LDIS13.
Dr. Matthew Schneps, Director of the Laboratory for Visual Learning, Harvard-Smithsonian Center for Astrophysics, led the day with his keynote, Thinking Differently in an Age of Technology, included below. In an article in the Boston Globe, Dr. Schneps offered the framework for his groundbreaking research on the use of devices like the iPhone and iPad to improve reading for people with dyslexia.
Following Dr. Schneps' keynote was a full day of presentations, demonstrations, panels, poster sessions, and opportunities for networking.
LD Symposium Program and Agenda
Resources handout for keynote
PDF of The Promise of Pencasts
Creating with Apps materials
Educators, students, disability service providers, curriculum and staff developers, educational technologists, and IT specialists enjoyed this lively Symposium during fall foliage season on the Landmark College campus in beautiful southern Vermont.


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Its been a year since SAP announced acquiring Syclo and we are now officially integrated. It has been a year of tremendous growth and innovation. For those of you that are now just hearing about Syclo apps, SAPPHIRE NOW + ASUG is a great place to learn more. You won't see the old Syclo logo. Instead you will see our apps (SAP Work Manager, SAP CRM Service Manager, SAP Rounds Manager, SAP Inventory Manager and SAP Sales Manager) and our platform (Agentry) integrated into SAP Mobile Platform. I recommend you visit the Mobile Campus to visit the Expert Tables, Test Drive Tables, Microforums and Demo Theatre presentations.
Syclo apps will also be discussed at ASUG education sessions as well as at other SAPPHIRE campuses and forums. For instance, hear from customers such as Sharp and WW Grainger.
For a more comprensive list on where to find Syclo solutions, esp. for Enterprise Asset Management (EAM) and Field Service, see below:
SAPPHIRE NOW Mobile Campus
Main Theatre Session
Explore the Critical Functionalities of a Mobile App Development Platform (Advanced Technology Services – SAP Work Manager)
Thu 1:30 – 1:50 pm
Demo Theatre Session
Keep the Lights On (Utilities)
Tue 1:30 – 1:50 pm (MO401)
Thu 3:30 – 3:50 pm (MO401)
Keep the Oil Flowing (Oil & Gas)
Tue 1:00 – 1:20 pm (MO408)
Thu 1:00 – 1:20 pm (MO401)
Gain Big-Picture Insights with Mobile Solutions for Service Technicians
Tue 2:00 – 2:20 pm (MO408)
Wed 3:30 – 3:50 pm (MO408)
Optimize Productivity with Mobile Solutions for Field Services Employees
Tue 11:30 – 11:50 pm (MO401)
Wed 5:30 – 1:50 pm (MO408)
Improve Efficiency with Mobile Apps for Maintenance Employees
Wed 5:00 – 5:20 pm (MO408)
Thu 11:30 – 11:50 am (MO408)
Expert Tables
Test Drive Tables
Maximize Asset Uptime and Deliver Field Service Excellence
Experience Mobile Apps for Sales, Service, and IT
Keep the Lights On with Mobile Solutions for Utilities
Experience Mobile Apps for the Utilities and Oil and Gas Industries
Keep Pipelines Open with Mobile Solutions for Oil and Gas
Experience Mobile Apps for Banking & Telco
Explore Compelling Mobile Use Cases for Transportation Tue 3:00 – 3:45 pm
Explore Compelling Mobile Use Cases for Life Sciences Wed 1:00 – 1:45 pm
Explore Compelling Mobile Use Cases for Telecommunications Wed 4:00 – 4:45 pm
Explore Compelling Mobile Use Cases for Healthcare Thu 2:00 – 2:45 pm
Syclo Apps at other SAPPHIRE NOW Campuses and Forums
Campus / Forum / ASUG
Session Type
Manufacturing, R & D & Sustainability Forum
Increase Productivity with Mobile Asset Management
Tue 1:30 – 1:50 pm
Forum B Demo Theater
Professional Services and Construction Forum
Go Mobile to Ramp Up Service Efficiency (Transfield Services)
Tue 1:30 – 1:50 pm
Forum D Theater
Partner and SME Solutions
Demo Theatre
IBM's "Predictive" Maintenance Solution for SAP Software
Wed 2:00 – 2:20 pm
Industries and Lines of Business Campus
Improve Customer Experiences at Distributors Using Enterprise Mobility (W.W. Grainger)
Wed 3:00 – 3:20 pm
Sales and Customer Service Forum
Move the Needle on Field Service Efficiency (Sharp)
Thu 1:30 – 1:50 pm
Forum A Theater
Process Manufacturing Forum
Drive Productivity and Asset Performance with Enterprise Mobility (Tamko)
Thu 3:00 – 3:20 pm
Forum C Theater
Sales and Customer Service Forum
Empower Your Mobile Field Force
Thu 3:00 - 03:45 pm
Forum A Microforum
Syclo Apps at ASUG 2013
SAP Mobile Platform – Solution strategy, deep dive, implementation tools, and project tips to ensure user adoption and project success
Mon 8:30 am – 5:00 pm
S330G: S. Concourse, L3
Mobile Asset Management: SAP's Solution Portfolio and Roadmap
Tue 12:30 – 1:30 pm
S230A: S. Concourse, L2
Rapid Deployment of Mobile Apps and Mobile Platform for SAP Business Suite
Tue 2:00 – 3:00 pm
S311: S. Concourse, L3
Mobilize your service personnel faster than ever with Syclo mobile apps and new project tools from SAP
Tue 3:30 – 4:30 pm
S230A: S. Concourse, L2
Defining the Value of Syclo in your Enterprise
Wed 1:45 – 2:45 pm
S321: S. Concourse, L3
United States Air Force: Vast Inventory Management With Syclo
Thu 2:20 – 2:50 pm
Lake Sheen - Hilton Hotel
Marathon Petroleum Sets Industry Benchmarks by Mobilizing its Enterprise with SAP-Sybase Afaria, SUP, and Syclo
Thu 4:15 – 5:15 pm
Lake Nona - Hilton Hotel


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Now For Some Real World Solaris xVM Benchmarks
By marchamilton on Sep 05, 2007
Check out the presentation abstract and the presentation slides.
Oh, first let me quote from the last bullet on slide 16:
That was just to get a native OS performance baseline without without xVM. I'm not sure how many dCache servers are needed for 15 PB of data, but it is quite a few, and a 10-15% savings, especially for many of the sites which are maxed out on power, is one great benefit of Solaris.
As for Solaris xVM. First question everyone asks me is, "how much overhead will there be?" Some of the Linux hypervisor implementations are notoriously slow, so customers have good cause to wonder if we can do better with Solaris xVM. So with the caveate that this test is using a very early version of xVM (it is still, in fact, referred to in the benchmark results as Xen), let me quote the dCache on xVM results:
Wow! I think I have to go redo the Solaris xVM team's performance goals.
By the way, as far as I know, no one is running dCache on a NetApps server. That is because despite the name NetApps, you can't actually run applications on a NetApps box, it is a proprietary appliance that only runs the file system services that NetApps decides it wants you to run. Most of the dCache sites running Solaris are doing so on our Sun Fire x4500 data servers. You see, in this case as the name implies, the x4500 data server not only serves up your data using standard protocols like NFS, it also is a standard Solaris server that runs any of the 1000's of applications, like dCache, that run on Solaris. Not that the appliance model is a bad one. In fact, the x4500 would make a great building block for a storage server appliance. Lets just say that if Sun builds one, I bet that someone will run dCache on it.


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Dont miss this week's performance by Anders Osborne at the Rehoboth Pub. The second date of the Bayou At The Beach music series kicks off Thursday, 8/12/10 at 10PM. Tickets are still available on line and at the pub. For $12 you get to catch this Grammy Award winner singer, song writer and guitarist extraordinaire playing in one of the most intimate venues in Delaware. Back in May, Anders did a segment on NPR that gives a little insight into what makes this New Orleans musician tick. Listen in!
The first show of the series kicked off last Thursday with the Soul Rebels Brass Band and tickets sold out just before show time and the Rebels did not disappoint. Playing New Orleans Brass Band Funk, rock, rap and hip hop for two straight hours to a packed house, the Rebels had everyone on their feet.
Anders has a new album out called American Patchwork and it is One of the most musically inspiring records of the decade according to some reports. I have been listening nonstop and I would agree.He's worked his magic for other performers, writing "Watchin the Wind Blow By," a number one hit for country superstar Tim McGraw and "I Was Wrong" and "A Better Man," both Grammy-winning songs from Keb' Mo's album Slow Down. Anders has written songs for Brad Paisely, Jonny Lang, Tab Benoit and Jimmy Thackery, to name a few.
Come on down to the Pub and check it out. Show starts at 10PM. Tickets going fast.


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Did you already purchase this deal earlier in the month? Keep reading! I think you'll find that it may be worth investing in again. Why? Because there are more than double the amount of freebies this time. Plus, since you already own the eBooks, this time you can bless a friend or family member by gifting the eBooks to them. What a fabulous Christmas gift idea! (Only share the ebook if you purchase a duplicate copy. The PDFs are not meant to be shared–but can be gifted if you do not plan on reading it yourself–or already own one of the titles from the bundle.)
During our last sale, Hurricane Sandy hit the East Coast, and many of our readers experienced prolonged power outages, were evacuated from their homes, and dealt with damage as a result of the storm, which meant that you missed out on the sale entirely. So many of you specifically asked if there was any way that you could get your own copy of the eBook bundle that we decided to bring the sale back just for you!
And so, for 48 hours only, the Healthy Living eBook Bundle is available again! With your $29 purchase, you will receive an amazing 34 eBooks, written by 27 different authors who care as much about healthy living as you. In addition (and this will blow your mind!) you will also get (for free) more than $73 worth of bonuses from some of my very favorite companies!
Did you do the math on that? It's almost $400 worth of products and eBooks that will be incredibly helpful to you – for only $29. It gives me such joy to be a part of this sale that offers you so much for so little cost.
I've looked through all of the eBooks, and they are awesome! But throw in the bonuses and they make this package downright amazing. The bonuses include a variety package from Redmond Trading (up to $29.99 value), a 4-pack of lip balms from MadeOn Lotion ($10.50 value), a FREE Sourdough Starter or Traditional Buttermilk Starter from Cultures for Health ($13 value), a $10 store credit to use on your choice of bone broth, sprouted grain breads, raw fermented vegetables or anything else from Wise Choice Market ($10+ value), and a $10 store credit toward natural toys and gifts from Hazelnut Kids ($10+ value).
Please note: This collection is only available for 48 hours, from 8 a.m. EST on Monday, November 26th to 8 a.m. EST on Wednesday, November 28th. There will be no late sales offered.
Here are the eBooks you will receive in this package:
Real Food Meals for the Whole Family
Have Your Fruits… and Veggies, Too! by Laura Coppinger @ Heavenly Homemakers ($5.95)
Real {Fast} Food by Trina Holden @ Trina Holden ($6)
20 Minute Meals by Leigh Ann Dutton @ Intentional by Grace ($4.99)
Real Food… Real Easy by various bloggers @ The Humbled Homemaker ($9.95)
Baking, Snacks and Desserts
Smart Sweets by Katie Kimball @ Kitchen Stewardship ($8.95)
Healthy Snacks To Go by Katie Kimball @ Kitchen Stewardship ($8.95)
Sourdough A to Z by Wardee Harmon @ GNOWFGLINS ($20)
Homemade "Everything" (Condiments, Pantry Basics, etc.)
Restocking the Pantry by Kresha Faber @ Nourishing Joy ($7.99)
Easy. Homemade. by Mandi Ehman @ Life Your Way ($3.99)
Grain Free and Paleo/Primal Eating
Grain Free Meal Plan Cookbook by Cara Faus @ Health, Home & Happiness ($18)
Toadally Primal Smoothies by Todd @ Primal Toad ($9.95)
Simple Food {for spring} by Shannon @ Nourishing Days ($10)
Simple Food {for winter} by Shannon @ Nourishing Days ($10)
Well Fed (Paleo Recipes) by Melissa Joulwan @ The Clothes Make The Girl ($14.95)
Saving Money on Real Food
Real Food on a Real Budget by Stephanie Langford @ Keeper of the Home ($18.99)
Plan It, Don't Panic by Stephanie Langford @ Keeper of the Home ($4.99)
Don't Compost It, Cook It by April Patel @ An Apple a Day Wisdom ($2.99)
Skincare and Beauty
My Buttered Life (Baby edition) by Renee Harris @ Hard Lotion ($5)
My Buttered Life (Gift edition) by Renee Harris @ Hard Lotion ($5)
My Buttered Life (Summer edition) by Renee Harris @ Hard Lotion ($5)
Simple Scrubs to Make and Give by Stacy Karen @ A Delightful Home ($3.99)
Food on Your Face for Acne and Oily Skin by Leslie @ Crunchy Betty ($7.99)
Holistic Mama's Guide to Homemade Skincare by Roxanne King @ The Holistic Mama ($19)
Homesteading, Gardening and Preserving
Your Custom Homestead by Jill Winger @ The Prairie Homestead ($4.99)
Guide to Gardening and Preserving by Laura Coppinger @ Heavenly Homemakers ($7.95)
Apartment Gardening by Jami Leigh @ Young Wife's Guide ($2.99)
Healthy Lifestyle
Simple Living by Lorilee Lippincott @ Loving Simple Living ($2.99)
Herbal Nurturing by Michele Augur @ Frugal Granola ($8.95)
Simple Natural Health by Nina Nelson @ Shalom Mama ($17)
Healthy Homemaking by Stephanie Langford @ Keeper of the Home ($12.95)
Music: An Essential Ingredient for Life by Resound Piano & Guitar Lessons Surrey ($6.99)
Pregnancy and Babies
Breast to Bib by Kate Tietje @ Modern Alternative Pregnancy ($8.95)
Healthy Pregnancy Super Foods by Kate Tietje @ Modern Alternative Pregnancy ($8.95)
Unbound Birth by Jenny Yarborough @ The Southern Institute ($4.99)
PLUS, You will receive FREE Bonuses from these awesome Healthy Living companies (Over $70 Value)…
Up to $29.99 of incredible natural products from "Earthpaste" "Real Salt" and "Redmond Clay" products for FREE. ($21.50 – $29.99 Value) Standard shipping applies. (Redmond is the only salt I feel good about using.)
Your choice of a FREE sourdough starter, or a FREE traditional buttermilk starter from Cultures for Health ($12.99 value). Standard shipping applies (only US shipping available).
Four lip balms (2 natural and 2 peppermint), made with just three pure and simple ingredients, from Hard Lotion . ($10.50 value) Standard shipping applies. **For technical reasons, the system requires you to pay 1 cent for the package. (It's no secret that I absolutly love MadeOn Hard Lotion products.)
$10 store credit for delicious ready-to-eat organic raw fermented vegetables and juices, wholesome organic sprouted grain bread, organic gluten free bread, real traditional bone broth or anything else in the Wise Choice Market store. Standard shipping applies. ($10.00 value)
$10 store credit toward a beautiful selection of natural, wooden, and organic toys. Hazelnut Kids only carries toys that are safe, simple, and sustainable, and gifts that encourage imagination! Standard shipping applies. ($10.00 value) (What a great Christmas gift this will be!)
The fine print: Each bonus offer is intended for 1 order only. Transaction numbers or proof of purchase may be required at the time of redemption. All offers expire at midnight on December 5th, 2012.
25% Donation to Hurricane Sandy Relief Efforts: We know that a tremendous number of our reader's lives have been affected by Hurricane Sandy. Our hearts and prayers go out to each of you, and we have decided as a group of authors to donate 25% of the proceeds from this ebook bundle sale to assist the relief efforts through Waves for Water and World Renew.
This collection is only available for 48 hours, from 8 a.m. EST on Monday, November 26th to 8 a.m. EST on Wednesday, November 28th. There will be no late sales offered.


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Chris Plaskon, like many young men, asked a girl to the prom. Also like many teens, he was rebuffed. In a fit of rage, Plaskon snapped, sinking a knife into the neck of his classmate who rejected his Junior prom invite. The 16-year-old accused murderer of Maren Sanchez, who like Plaskon was a student from Jonathan Law HS in Milford, Connecticut, is now behind bars awaiting trial.
Friends and family are now speaking out about the tragedy, and shedding light onto the sort of person that Plaskon was, or claimed to be. A report from The Associated Press on Monday says many who knew the teen called him a "class clown," and said that Plaskon showed no indication that he was capable of carrying out such an atrocious attack. Friends of Plaskon said he was occasionally depressed, but that he was generally in good spirits.
"Chris was always funny and happy," said friend and fellow junior Mick Murray. "He made everyone laugh." Plaskon was in drama club and enjoyed playing football, friends said. They also revealed that he may have been suffering from some sort of attention-deficit disorder, and that Plaskon was "obsessed" with Maren.
"He was always kind of weird," Murray added. "But nothing that made me think he would do this." Plaskon has been infatuated with Maren for a "few years," friends said. Maren actually started to date a close friend of Plaskon's – Jarod Butts – but Plaskon still wouldn't take no for an answer. After Maren rejected his invitation to attend the prom with him, he snapped.
"He seems like a nice guy, but he's the class clown," Maren's close friend Imani Langson said of Plaskon. "Then, out of nowhere, he snaps and kills her. It's obvious that he was planning this." Witnesses say that Plaskon's murder was premeditated; investigators say that Plaskon allegedly asked Maren to the prom on Friday with a knife in his hand, knowing she had already committed to going with her boyfriend Jarod. The prom was scheduled to be held Friday night.
Plaskon was remanded to a psych ward and is under suicide watch, officials said. He is under a 15-day monitoring treatment. Plaskon's court date to face the pending murder charge may be delayed, though the Milford Superior Court judge who will be hearing the case said proceedings could still go on in his absence. Prosecutors plan to charge Plaskon as an adult because of the nature of his crime.
News.com.au said neighbors of the Plaskons described them as a model family: "Dad Dave owns a landscaping business. Kathleen is a nursing administrator. Plaskon is the middle of five children. The family's upscale apartment building sits on a quiet street overlooking Laurel Beach, where Plaskon was often seen with a football, baseball and friends and siblings, neighbors said."
The New York Times carried a statement from Plaskon's former football coach, 38-year-old Mark Robinson: "They're looking for the kid in the black cape and the fangs and the black fingernails, but there was no sign," Robinson said. "He wasn't a kid who was in the shadows. He was a well-liked kid. He was funnier than hell. That's what makes it really strange."
Suggested Links
- California mother stabbed 7-month-old: Suicidal mother admits to stabbing infant
- Columbus Day Indigenous People: Counter-celebration renames Columbus Day
- Car hits line at ice cream shop: 1 dead, 6 injured, 70-year-old driver to blame
- Zonkey born at Mexico zoo: Zoinks! Extremely rare zebra / donkey 'Zonkey' born


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The track's a bit long, but it gets good fast so it's not really a problem.
Portishead – Roads (Max Cooper Remix)
Portishead | Max Cooper | Via
P.S.: I figured I don't like the dark theme after all, so I kept the colors and brought the whiteness back. (You might need to hard-refresh, Crtl + F5 usually.) Tell me what you think.


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Chair: Assist. Prof. Alev YALÇINKAYA
Department of Psychology
The discipline of psychology studies human mental processes and behavior both at the individual and group levels. It has many subfields, each focusing on a different aspect of the complex organism, ranging from the study of child development to the study of cognitive processes in aging, from the diagnosis and treatment of abnormal behavior to the study of productivity in industry. The aim of the department is to give the student a liberal education while introducing the basic theoretical perspectives and empirical research in the different areas of the field. The program is designed to give the students a scientific outlook, a solid background in psychology and basic research skills that will enable them to pursue further study, or work in a variety of contexts. The students are also required to take part in "social projects" to develop a sense of social responsibility and contribute to the welfare of the community.
In addition to the required set of core courses, the program provides the option for 7 departmental electives and 8-10 unrestricted electives, thereby giving the students considerable freedom to structure their programs to fit their particular interests as well as to form a multidisciplinary approach. A total of 144 credits are required for graduation.
The specialization of the department is in the areas of Cognitive-Developmental Psychology, Neuropsychology, Cultural Psychology, Forensic Psychology and Clinical Psychology. There is a psychology laboratory where faculty and students carry out research on the acquisition and loss basic cognitive, affective and behavioral skills.
The Department also has Double Major Programs with the Departments of Political Science and International Relations, Business Administration and Economics, Philosophy, Anthropology, Sociology, Turkish Language and Literature Teaching, History, English Language and Literature, English Language Teaching, Translation and Interpreting Studies, Political Science and International Relations, Public Relations and Publicity, Advertising Design and Communication, Nursing and Health Services, Nutritions and Dietetics, Theatre and Faculty of Law.
Graduates of the program with a B.A. can utilize their research skills in academic environments, consultancy firms or other organizations doing qualitative and quantitative research. They can find employment in the fields of public relations and media, human resources, advertising, marketing, and nongovernmental organizations engaged in community and social work, in preschool or school settings, or in special education, to name a few. For work in the clinical and counseling areas an M.A or further degree is required.
LO 1. Mastering the major concepts, theoretical perspectives, and historical trends of psychology as a scientific discipline.
LO 2. Demonstrating familiarity with the subfields of psychology and their methods and applications.
LO 3. Incorporating the theories and empirical bases of psychology.
LO 4. Comparing the similarities and differences of other scientific disciplines with psychology, understanding their potential contribution to psychology, and develop an awareness of interdisciplinary studies.
LO 5. Understanding the basic characteristics and principles of psychological research, and research ethics.
LO 6. Understanding the basic research methods in psychology, including research design, data collection, data analysis and explanation by using recent information technologies.
LO 7. Designing and conducting research studies to answer psychological questions by using relevant research methods, knowledge and skills.
LO 8. Learning to access knowledge, to use it effectively, to review interdisciplinary literature, and to use the relevant database and other resources.
LO 9. Applying critical thinking and scientific approach to understand theories, research methods and applications in psychology.
LO 10. Developing analytical, critical and creative thinking and expression—being both logical and fluent.
LO 11. Developing an awareness of potential application areas of main research findings in psychology.
LO 12. Incorporating theoretical and practical knowledge in the area of psychology and its related areas of specialization.
LO 13. Learning the application areas and methods of psychology, and understanding the importance of the commitment to the professional code of ethics.
LO 14. Integrating psychological knowledge and theories to produce social, cultural and theoretical explanations within the framework of professional code of ethics. Exhibiting an awareness of social sensitivity and individual responsibility.
LO 15. Working effectively both as a team, as well as independently.
LO 16. Thinking, reading, writing, and communicating in English effectively.


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The Library Blog
Welcome to the Library Blog! My name is Mrs. Elizabeth Fanning and I am Waldorf's School Librarian and Media Specialist. You can also email me at email@example.com. Thank you!
< back
Winter Book Club Week 2!
This week we are reading through the end of Chapter 7.
Remember, in our meeting next week we will be constructing a storyboard of what has happened so far. Please keep track of any key events you would like to put on the board as well as anything you would like to talk about.
See you Tuesday!!
~Miss Cohen~
Posted by Elizabeth Cohen on Friday January, 25, 2013 at 03:28PM
Choose groups to clone to:


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Joined IHG® Rewards Club at a Hotel?
Joining is easy and free
Earn points at over 4,700 hotels
Redeem points for free rooms and more
Contact your local IHG® Rewards Club Customer Care to source your PIN and to update your profile with your email address. When you receive your PIN you can also update your email address via www.ihg.com/updateemail.
Reward Nights
When redeeming points for a Reward Night, you may only book one room at a time.
Once you complete your Reward Night reservation you will be given the option to duplicate this reservation.
* Requires affiliation in the respective organization.
** Best Available Rate Search does not include affiliation rates.
To book more than 9 rooms for one stay or request a quote, please use our Easy Meetings tool, call 1-800-MEETING (in United States, Mexico and Canada) or contact a Global Sales Office.
The Holiday Inn Ft. Myers is Ideally located near Interstate 75 in Ft. Myers, Florida, our hotel is two miles from Southwest Florida International Airport and two miles from Florida Gulf Coast University. The Gulf Coast Town Center is within walking distance. Guests of our Fort Myers accommodations can enjoy easy access to Ft. Myers' attractions and the area's major businesses.
While lodging
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While lodging in Ft. Myers, be sure to shop and dine at the upscale Gulf Coast Town Center or the nearby Miromar Outlet Mall. The Boston Red Sox and Minnesota Twins spring training facilities, the Barbara B. Mann Performing Arts Hall and the historic Edison-Ford Winter Estates are 10 miles away, while the Sanibel and Ft. Myers beaches are just a short distance from our hotel.
We offer a 24-hour business center and 6,800 square feet of flexible meeting space to provide added convenience.
Our hotel in Fort Myers invites you to enjoy our complimentary high-speed Internet access and airport shuttle service during your stay. An outdoor pool, a well-equipped fitness center, an indoor/outdoor poolside "Oasis" lounge and a full-service restaurant with room service are some of our deluxe amenities. We invite you to explore our excellent Ft. Myers hotel rates and book your stay today.
Quality Excellence Award
Second only to the Torchbearer Awards, The Quality Excellence Awards are created to honor hotels who have maintained high standards in product quality, hotel operation and customer satisfaction as measured by our guests
IHG® Rewards Club Excellence Award
Service above and beyond the call of duty is a matter of pride to the IHG® Rewards Club family of brands. The IHG® Rewards Club Excellence Award is significant because the award recognizes hotels that are consistently delivering benefits and recognition to our top customers - IHG® Rewards Club members.


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Breaking up is hard to do, and divorce is continually growing among married couples. Today, 40 to 50 percent of marriages in the US end in divorce. For those with children, talks of custody are a big concern in divorce cases. But what about pet custody? USA Today reported on Sunday, Aug. 24, that our furry friends are progressively getting caught in the middle of divorce cases.
The Humane Society of the United States stated that in 2012 there were about 179 million dogs and cats in US homes. We, in the US, are very fond of our pets, and taking care of them can be costly. A routine veterinary visit for your dog will cost you an average of $231; for cats the average is $193. Last year it was expected that we would spend $6.9 billion on Halloween pet costumes alone.
When it comes to divorce, many things have to come into account for pet owners: who has funded the pet, who has taken care of it and what would be in the best interest of the pet? Although many pet owners dub their furry companions as their "children," they are not treated as such under the law. Pets are categorized as personal property in every state. Vicki Ziegler, from the show "Untying the Knot", said that pets are a big concern for a couple divorcing, but are not seen as such.
Ziegler shared in her blog that "... conflicts over pets can be just as important to divorcing spouses as any issue when both spouses have developed a special connection to a furry friend that they love and care for day-in and day-out. This feeling can be even greater when the couple has no children and the animal has taken on the role of the couple's 'child.'"
These battles can and have gotten very serious. In 2012, a New York man spent over $60,000 on his custody battle for his dog after he stated that his ex "dognapped" his companion. It is unclear if he has received pet custody or not.
To avoid this situation with your furry family member, there have been additions to prenuptial called "pre-pups." These are meant to make pet custody easier for the couple in the future, should they divorce. Ziegler has also noted that many couples have opt to go the route of shared custody with a visitation schedule. These owners break down everything from veterinarian visits to the pet's diet.


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YOU ARE HERE >> Locations > Colorado > Sterling Regional > Programs & Services > Women's Services > Maternity Services > Birthing Services Sterling
The Family Birthing Center
At Sterling Regional MedCenter, every birth is a unique experience, and our highly skilled, compassionate staff provides excellent care.
Find a physician specializing in obstetrics and gynecology
The Family Birthing Center offers spacious mother-baby rooms in home-like settings, each furnished with birthing beds, comfortable recliners and newly remodeled private bathrooms.
Labor and Delivery
Our Family Birthing Center Offers:
- Three labor and delivery rooms equipped for mother's comfort and relaxation.
- We use the Intelligent Record OB information system that provides improved monitoring and customized care guidelines. This state-of-the-art system has been proven to prevent medical errors and to provide more comprehensive care for mothers and babies.
After Delivery
- Skin to Skin: Skin to Skin is when the infant is placed directly on the bare chest or abdomen of the baby's mother at delivery as long as infant and mother are healthy. This process helps bonding and attachment, decreases crying, stabilizes temperature, blood sugar, respirations, heart rate and oxygen saturation.
- Breast Feeding Assistance: The Family Birthing Suite offers breastfeeding guidance and assistance from three certified lactation nurses.
Visitation Policy
Flexible visiting hours ensure family and friends can help celebrate the happy occasion.
|For More Information
|Learn how your body changes during pregnancy
|Quiz: Is it OK to take aspirin when you are pregnant?
|Use our due date calculator


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Hey student: Did you ever check yourself what is applicable to you and what is not applicable to you from the following points? You may like to read this for your career and future development. You may also register below for FREE TRAINING AND CAREER GUIDANCE from experienced people:
- Many of the students don't have the clarity as to what their technical or professional strength is and as to what their role could be for a given job. They learn the index of IT skills or other skills and assume that they are market / job ready.
- Students are not following the market trends or not getting a feel of market requirement to upgrade their profile accordingly with right projects and right skills.
- Students are attracted to unviable ways of getting a job through paid consulting services or any similar means.
- Students are not realizing the value of campus time and losing almost 90% of their valuable campus life in unproductive avocations. They go for eleventh hour preparation for examinations and aim at just acquiring graduation certificate than technical knowledge. They are vastly wasting their intelligence this way.
- Communication and presentation skills are the basic for any individual. Companies need graduates who can communicate well in English language. A majority of the student population lack basic oral communication skills and there are hardly 10% of students who possess good skills in written communication. This is the threshold disadvantage for them because of which they are not able to compete market and getting disqualified in interviews.
- Students don't try to visualize their long-term growth plan. They just look for an immediate job. When they don't get an aspired job they prefer any job irrespective of its relevance to their future career or its significance in the context of their education and skill set. This approach is failing them get to the deserved stature in future. There are scores of engineering graduates who are working as data entry operators or sales executives for credit cards or any similar products. This is just an unjust on the part of our system and future.
- Ignorant of the requirement to strengthen their skills upon attaining graduation students go around for job search. They don't focus on every day learning or strengthening of skills till they get a job. This leaves them blank faced in the interviews, especially during technical rounds.
- Many of the students wear a very casual approach in their clothing, in their approach and in their communication with others. They should in fact learn to wear a good, pleasing and responsible personality and positive attitude. Many of the organizations prefer employees with good attitude than with mere technical skills or job competency. Positive flair is everything when it comes to achieving success.
- Students need to have the habit of reading newspapers, books and keeping abreast with the technologies in order to score an edge during interviews. There is a major gap in this regard.
- Many students don't even know what is written in their resume. This is highly unexpected by an interviewer. Students should be answerable and accountable to each and every word written in the resume. Resume is everything for job attainment.
There are many more points that I can narrate here. However, I sincerely blame the system for the above gaps besides cautioning students to be aware of themselves and their future path.
Dear Youth, Energize yourself.
Whether you are presently a student pursuing your degree, or a graduate waiting for job, or an unemployed and looking for career guidance, please do fill the form below to register for FREE TRAINING and counseling services from experienced personnel at BlogBee.In.
[contact-form-7 id="1884" title="free-training"]


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Video Interviews: Being Positive about Life
About this clip: Genetic Disorders and being positive about life.
Five people talk about how they overcome the worries and problems that genetic conditions can bring and how they look towards their future and the future of other sufferers
The clip may take a couple of minutes to begin streaming.
The Transcript:
Being Positive About Life
I haven't let tubular sclerosis take over my life - it's there, but it hasn't taken over because I have a life to lead.
It certainly doesn't play on my mind all the time, I think the good thing is that I have a lot of good friends and family, saying that I've had to educate them about tubular sclerosis and many people don't know what to expect but I think the more you talk about it the better. Just let people know what's going on and don't let it rule your life. People say to me how can you be so positive, it's not being positive, perhaps, in fact it's just not looking on the negative all the time - it's appreciating what you do have. I met somebody the other day who's on oxygen sixteen hours a day and she's also on haemo-dialysis she's got such a positive outlook because she realises that she's got a life, she's going to school, she's studying and I think "Yes". I look at someone like that and I think wow, that is inspiring.
I think we've got a phrase in the TSA and we started it out 7 years ago when we started our "outlook" group, which is a group for mildly affected adults. It's called "I've got TS, but TS doesn't have me" and that means, really I'm not living under any sort of shadow of TS I'm out there enjoying my life, having a good time and I think that is the way it should be.
The future looks fairly rosy for haemophiliacs the treatment is a lot better, they shouldn't have to suffer the arthritis and the long term conditions that the older haemophiliacs suffer as there's prophylactic treatment now which means they shouldn't actually have the haemorrhages in the first place. So in general, the future's good.
The fact that I was born with haemophilia, this genetic disorder, it is part of me I am a haemophiliac. It's made me grow up as the person I am because I've had to lead my life around it. The thing is, in the end, you don't. You realise that the haemophilia has to fit in with you and not you fit in to the haemophilia. Once that's the attitude, life's perfect.
You have to adapt your life and obviously you can't do as much as you used to do but there is still quality of life there.
Having cystic fibrosis isn't the end of the world, I get on with my life, I do normal things and I'm hopefully going to go to university. Planning for the future I think is even more exciting for me. I want to live life to the full, and I do. I fit CF round my life and not my life around CF and I'm proud of everything I have done.


text: We asked Henry if he would be kind enough to put together jins footage from his bangin hold tight series and a few other projects they've worked on in the last few years. Henry obliged and we're proud to present Jins remix part. Jin's been injured for a while and missed out on a few trips last year so enjoy a full part, let this be a reminder of the steez! Also Featuring cameo's by Joey and Snowy... cheers Henry!


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Space Trivia
Each day during space week the students anxiously wait to hear what space trivia questions they will be asked. The questions are grouped according to grade level. All students who turn in the correct answer for the day get to place their names in a drawing. The winners of the drawing receive Milky Way, Mars Bars, Astro Pops, Moon Pies, Starburst, Starlights, or school supplies decorated with space themes. Below is a list of the questions that are being asked. See how many of the 100 space trivia questions you can answer.
Return to Space Week Page
Return to Mountian City Elementary Index Page


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Evening Star
Sutter Medical Center, Sacramento
Sunset and evening star,
And one clear call for me,
And may there be no moaning of the bar,
When I put out to sea.
Crossing the Bar -- Tennyson
The Sutter Resource Library offers an extensive collection of books, videotapes, and audiotapes of interest to anyone facing end-of-life issues.
Subjects in the Evening Star Library include death and dying, grieving, bereavement, recovery, spirituality, and the pragmatic aspects of leaving life. The information in this collection will enhance the possibility of living completely, and further the possibility of love and relatedness throughout life, including the end of life.
This collection was made possible through the inspiration and generous donation of Michael H. Plumer, M.D. It is located within the Sutter Resource Library at 2800 L Street, Sacramento, in the Sutter Cancer Center building. Call us at 916-887-4420
To view the titles in this collection, go to our catalog.
View some examples of titles in this unique collection


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Gerry Mulligan: Jeru
Gerry Mulligan (baritone sax)
The Best of the Gerry Mulligan Quartet with Chet Baker (Blue Note)
Gerry Mulligan (baritone sax), Chet Baker (trumpet), Carson Smith (bass), Larry Bunker (drums).
Composed by Gerry Mulligan.
Recorded: Los Angeles, CA, April 27, 1953
Rating: 100/100 (learn more)
Gerry Mulligan's immense talent as a performer, composer and arranger were so significantly impressive throughout the mid- to late 1940s and early '50s that he managed to not only reinvent the possibilities of the baritone sax, but concurrently had a hand in developing the entire cool jazz aesthetic – a rare occurrence for a non-dominant lead instrument. While the original "Jeru" from the Birth of the Cool is better known, this 2˝ -minute version by the influential Gerry Mulligan/Chet Baker pianoless quartet is just about as close to perfect as a recording can get. Mulligan solos first, and the stunning weight of his beginning statement (00:31-00:39) opens the door for subsequent generations of baritone saxophonists to consistently and inventively "kill it" with the opening line of their improvisations. Also note Mulligan's sensitive comping (no guitar or piano, remember) under Baker's story-time solo. The two then engage in collective improvisation before a brief bass solo ushers in the final cadenza. Definitive West Coast jazz.
Reviewer: Eric Novod
Tags: 1950s jazz · baritone sax · west coast jazz
Comments are closed.


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The PFC and JQI fellows, postdocs, and students actively engage our community and the broader public in science.The PFC supports traveling lectures, where members visit colleges to talk about research. We have experience with all age groups K-12 through undergraduate. Examples of events include guest lectures, career days, assemblies, and individual classroom visits catered to fit science curriculum.
We also provide on-site tours on an individual basis.
Please contact Emily Edwards at email@example.com to arrange for our scientists to visit. We are flexible and will work with you to build a presentation that meets your needs.
Order a Quantum Information poster from APS for your school. The poster was jointly produced by the PFC @ JQI and APS.
Most Recent Events and Activities
Jeff Grover presented physics demos at the Thurgood Marshall Academy 2nd Annual STEM Fair on March 10th, 2015, inviting area schools and guest presenters for an afternoon of science, technology, engineering and math.
Emily Edwards presented demonstrations at the Flora Singer Elementary School Science Fair in Silver Spring, MD in February, 2015.
The class of Prof. Liza Enrich from the Thurgood Marshall Academy in Anacostia, Washington D.C. visited the JQI and the University of Maryland. They came during the afternoon of Friday, September 26. Jeff Grover organized the visit while Pablo Solano and Sean Kelley showed them some of the JQI demonstrations: the macroscopic Paul Trap for glass particles and the levitating train.
Trey Porto talked about laser cooling to a standing-room-only crowd at the June 24, 2014 DC Science Cafe, held at Busboys and Poets, Washington D.C..
On April 25-27, more than 30 members participated in the USA Science and Engineering Festival. This event, held every two years, is free to the public and attracts hundreds of thousands of visitors. Some photos of the 2014 and 2012 event are shown in the gallery above.
On April 11-12 2014, Emily Edwards gave two seminars. On Friday she spoke to undergraduates at Appalachian State University about communicating science to the public. On Saturday, she gave a talk at the 19th Annual Spring Meeting for the North Carolina Section of the AAPT. The talk focused on the history of quantum information and associated research highlights.
On April 6, 2014, Ian Spielman participated in "Rockville Science Day." This year, the event is the opening event for the USA Science and Engineering Festival, which takes place later in the month. http://www.rockvillescience.org/rcsday.html
On March 4, 2014, Luis Orozco spoke at the "Cafè Scientifique" at the Universidad Jesuita de Guadalajara to a crowd of more than 100 non-scientists. He spoke on quantum physics and its role helping us understand nature and reality. For information on the event click here. A podcast interview is also available.
In January 2014, the PFC and JQI both sponsored the APS Mid-atlantic Conference for Undergraduate Women in Physics. More than 130 undergraduates attended the three day long event and, among other activities, toured NIST and UMD laboratories. Photos are available currently via http://www.physics.umd.edu/cuwip/photos.html.


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Live from Cannes: Baz Luhrmann on 'Gatsby's' Festival Opening
Director Baz Luhrmann and producer Catherine Martin talked with THR about The Great Gatsby's opening night spot. The Oscar-nominated director also shared what F. Scott Fitzgerald's granddaughter said she thought about the movie. Luhrmann said Fitzgerald himself was "incredibly modernist -- he took African American street music and put it in there and everyone said, 'Why you doing that jazz? It's a fad.' So we copied that and put popular music."


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BISMARCK, N.D. Two executives from a defunct Arizona mortgage lender were due in a North Dakota federal court on Friday to hear charges against them alleging that they swindled Bismarck-based BNC National Bank out of at least $26 million.
Scott Powers and David McMaster are charged with conspiracy to commit bank fraud and wire fraud, and court records indicated they might enter pleas during the hearing. Powers was the CEO of American Mortgage Specialists Inc., or AMS, and McMaster was the company's vice president in charge of lending operations.
Authorities say AMS defrauded BNC by providing it with false financial statements and other information about the status of loans the bank had financed. A printout obtained by a BNC employee in April 2010 showed that few loans at AMS remained to be sold, according to court documents.
"The printout revealed that approximately $565,000 of loans remained to be sold, rather than the approximately $27 million of loans which were shown in BNC records as being held for sale to investors," a federal affidavit reads. "BNC ceased funding the loans, and AMS closed its operations."
McMaster's lawyer, James Belanger, said he is "one of the most decent clients" he has ever represented.
"He made mistakes and he is accepting responsibility for them. He has never sought to do otherwise," Belanger said in a statement. "Frankly, it is a privilege to be his lawyer."
Powers' attorney, Patrick Sampair, was not immediately available for comment.
Documents show that BNC's holding company received about $20 million from the federal Troubled Asset Relief Program, or TARP, in January 2009. About $17 million of that went to the bank. Investigators say BNC did not make its required TARP dividend payments to the government between February 2010 and December 2011.


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Fall 2014 Registration Opens
May 1, 2014 12:01am–May 31, 2014 11:59pm
Fall 2014 Registration Opens
« Previous Event: 2013 Micro Coaches Meeting Next Event: Last Days for Games of Spring 2014 Season »
All events on this calendar are indicated with the above linked dates. To view events by date, please use the calendar above. To view events by programs, please use the above side bar navigation.