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Kamanin is disturbed by the decision. He recalls that in 1961 flight of the Vostok with two or three crew was discussed, with flights to occur in 1962-1963. But at that time Korolev cancelled the plans, saying the Soyuz would be used for such missions. Now Soyuz will not fly until 1965, and he has changed his tune. Furthermore, the modified Vostok is inherently risky, with no way to save the crew in case of a launch vehicle malfunction in the first 40 seconds of flight. Unlike Vostok, the three crew will not have individual ejection seats or parachutes to give them a chance of escape in the event of an abort. The crew will be subject to 10 to 25 G's during an abort. There is no assurance the environmental control system can be modified to handle three crew. It all seems very unsafe, and Kamanin believes the six consecutive successful Vostok flights have given Korolev's engineers a false sense of the safety of the Vostok system. Kamanin is perplexed. How does he plan to convert a single-place spacecraft to a three-place spacecraft in a few months? Korolev has no clear answers, but asks for the cosmonauts' support of the scheme.
Several previous action assignments were reviewed:
The Board concluded that the material changes made in the CM had resulted in a safe configuration in both the tested atmospheres. The Board agreed "that there will always be a degree of risk associated with manned space flight," but the risk of fire "was now substantially less than the basic risks inherent in manned space flight."
Among decisions reached were:
It was clear the Russians were not happy with the enthusiasm and attention before and that some of them would prefer a little bit soviet-like publicity: so exuberant joy when a risky attempt was successful , but silence after a failure.
What went wrong? Just when Padalka transmitted the command to unfold the reflector packages, the Progress-M40 got a command from earth to deploy a Kurs antenna. One slip of the reflector got stuck behind this antenna and the unfolding process stopped. After the retraction of the antenna and a motor burn of the Progress-M40 the reflector came free, but a second attempt to deploy the reflector with the centrifugal forces of the spinning around its X-axis Progress-M40 failed. After analyses and nightly deliberations the Russians decided to blow off the experiment and to put the Progress-M40 on a destruction course.
On 4.02.1999 at 09.59.32 UTC the freighter separated from the aft (Kvant-1) docking port of Mir.
On 5.02.1999 at 1016 UTC Progress-M40 got the impulse to bring it back into the atmosphere. At 1110 UTC Progress-M40 burnt up over a designated area in the Pacific East of New-Zealand.
These began with the reception between 1302 and 13.03.30 UTC of the 922.755 mc beacon and telemetry transmitter of Progress-M40. This was for me the prove that Progress-M40 was flying autonomously. Mir's radio conversations during the following passes of Mir and Progress-M40 made it clear that the experiment was not proceeding according to plan. Padalka reported hat he had switched off several systems and obviously the crew transferred the control of Progress-M40 to TsUP.
Avdeyev continuously reported to TsUP the distances between Mir and Progress-M40 with the times. During the pass in orbit 74054, 1439-1440 UTC, he reported that at 13.54.40 UTC the distance had been 4090 Meters. At about 1439 UTC the distance was approx. 2 KM. For the measurements Avdeyev had to soar from port-hole to port-hole. Regularly he reported that it was difficult to track and to observe the Progress-M40 due to the sunlight shining in his eyes and now and then Mir's solar panels hampered him. Possibly Avdeyev had to report the distances to the man at TsUP who controlled the Progress-M40.
Now and then the UKW-2 (130.165 mc) was in use for communications. During the pass in orb. 74055, (1606-1615 UTC) he continued to report the distances. One of my friends, radio-amateur Hans van Dijk (NL number 10204), picked up images of the Progress-M40 transmitted to earth with SSTV on 145.985 mc.
The failure of the experiment was discussed during radio traffic. Padalka did not make a fuss about this, but he was disappointed about the fact that the crew had not been able to carry out their work. He expressed his satisfaction about the fact that the control of Progress-M40 with the TORU and the transfer of commands for the experiment worked flawlessly. He regretted the fact that they had installed all equipment to film and photograph the events in vain. He joked that they might be able to try it again in 6 years. About this all and the plans with this experiment for the next day he had a conversation with Flight control chief V.A. Solovyov.
During the communication window in orb. 74057/58, 1915-1926 UTC, the crew, certainly unintended, startled the flight controller at TsUP by switching off the transmitter. This man possibly thought that something was wrong (in fact a free flying freighter not far from Mir!) and reacted immediately. Avdeyev told him that all was well on board.
Chris v.d. Berg, NL-9165/A-UK3202.
The satellite rotated at 15 rpm, imaging by reconstructing the Fourier components from the time modulation of the solar x-ray flux through a set of 9 grids each 9 cm in diameter. It was expected to make images with a resolution of 2 arcseconds at 40 keV energies and 36 arcseconds at 1 MeV energies. The launch delays meant that HESSI missed some of the best flares at solar max.


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Latest Eclipse Plugin Now Available (1.0.33)
By pelegri on Sep 22, 2009
The GlassFish Tools Bundle for Eclipse is our all-in-one bundle that includes the Eclipse IDE (wiki) - the main alternative to that other IDE - the GlassFish Server and the GlassFish Plugin (home, intro), all in a single download.
The GlassFish Plugin is updated quite frequently but, fortunately, it is quite easy to update the plugin from the bundle so you don't have to do a full-reinstall. The latest versions of the plugins are 1.0.32 (9/4/09) and 1.0.33 (9/11/09) - that's just a week apart - and a full list of changes is always available through the Release Notes.
Although WTP's support for Java EE 6 has been Delayed until mid-2010 the GlassFish plugin provides critical Java EE 6 wizards - see Arun's latest entry in his TOTD series: Java EE 6 (Servlet 3.0 and EJB 3.1) wizards in Eclipse - and additional wizards are planned by GlassFish v3 FCS.
These plugins can be installed on Eclipse 3.4 Ganymede and Eclipse 3.5 Galileo. Galileo seems to have a nice set of features (Wiki, blogathon, DZone) and a co-bundle of Eclipse 3.5.1, GlassFish v3 and the latest plugins will be available when GlassFish v3 ships.


text: Our nutritious and delicious buckwheat based granola is great for breakfast or for snacks on the run. We love to make fresh almond and nut milks mixed with our favorite protein powders pour over the granola then dabble with fresh berries. Guaranteed to keep you going for hours. Gluten and grain free. Choose from three delicious flavors and 175g or 300g packages.


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April 15, 2012
LOS ANGELES - One day after downing No. 12 Cal, the sixth-ranked UCLA men's tennis team completed a weekend sweep of the Bay Area schools on Sunday, dispatching of No. 11 Stanford, 6-1 at the Los Angeles Tennis Center. With the win, UCLA improves to 20-2 on the season, giving the team 20 wins for the first time since 2009. More importantly, UCLA's victory sets up a huge meeting with top-ranked USC next Friday, as both teams enter the final match of the regular season with 6-0 records in Pac-12 play, meaning that the winner will earn the conference title outright. Stanford, which also lost to USC on Saturday, falls to 14-7 overall and 4-2 in the Pac-12 with the loss.
UCLA was never really tested in doubles on Sunday, winning all three matches by the same 8-3 score. Alex Brigham and Adrien Puget picked up their second top 5 win of the weekend when they beat fifth-ranked Bradley Klahn and Ryan Thacher at court No. 1. The Bruin duo was coming off an 8-3 win over third-ranked Nick Andrews and Chris Konigsfeldt the previous day.
The Bruins were equally as dominant in singles play, winning five of six matches in straight sets. UCLA lost just a total of three games at court Nos. 4-6, with Marcos Giron, Puget and Dennis Mkrtchian all cruising to wins. Mkrtchian turned in the best performance, downing Daniel Ho, 6-0, 6-0 at the No. 6 position.
Freshman Dennis Novikov and senior Nick Meister were also winners on Sunday. Stanford's lone point came at the No. 1 position, where Klahn downed UCLA's Clay Thompson, 6-4, 6-4.
UCLA and USC will square off at 3:00 p.m. next Friday at USC's Marks Tennis Stadium. Admission is free.
#6 UCLA 6, #11 Stanford 1
Apr 15, 2012 at Los Angeles, CA (Los Angeles Tennis Center)
|1. Alex Brigham/Puget (UCLA) def. #5 Klahn/Thacher (STAN) 8-3
|2. Meister/Novikov (UCLA) def. Jamin Ball/Kandath (STAN) 8-3
|3. Giron/Warren Hardie (UCLA) def. Ho/Morrissey (STAN) 8-3
|1. #46 Bradley Klahn (STAN) def. #62 Clay Thompson (UCLA) 6-4, 6-4
|2. #32 Nick Meister (UCLA) def. #30 Ryan Thacher (STAN) 6-3, 7-5
|3. Dennis Novikov (UCLA) def. Matt Kandath (STAN) 6-4, 7-5
|4. #117 Marcos Giron (UCLA) def. John Morrissey (STAN) 6-2, 6-0
|5. #71 Adrien Puget (UCLA) def. Robert Stineman (STAN) 6-0, 6-1
|6. Dennis Mkrtchian (UCLA) def. Daniel Ho (STAN) 6-0, 6-0
|Match Notes
|Stanford 14-7; 4-2 Pac-12; National ranking #11
|UCLA 20-2; 6-0 Pac-12; National ranking #6
|Order of finish: Doubles (2,3,1); Singles (6,5,4,2,3,1)


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Edition: 1st
Author(s): Dauphinee; Elizabeth
ISBN: 9780415640855 / Hardcover / 3/19/2013
Marketplace Disclaimer:
Edition, Cover Design, etc may vary from the eCampus.com description. Please refer to the seller's comments before ordering. Marketplace sellers are required to ship by the end of the 5th business day. Items are not returnable to eCampus.com. Orders cannot be cancelled by eCampus.com.


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Virginia Birding and Wildlife Trail
Site Information
- Site Contact: (540) 828-6475
- Site Access: Daily, 8:30am-sunset; admission free (fee to enter the caverns)
- Visit Website
Report Bird Observations [New]
Site MLS08: Grand Caverns Regional Park (Grottoes)
Elevation: 1100 ft. The primary attraction of this regional park is its caves. These striking caverns are well worth exploring. Visitors in the late afternoon may also see a few eastern pipistrelle bats as they exit the cave, as well as a few flying around just inside the entry way. The grounds of the park are a good mix of open and forested habitats, with numerous woodland and open country birds congregating in the area. In spring and summer, look for red-bellied and downy woodpeckers, white-breasted nuthatch, eastern bluebird, gray catbird, indigo bunting, song and chipping sparrows, and American goldfinch. This can be a good place during migration. Butterflies to look for include black, spicebush and eastern tiger swallowtails, great spangled fritillary, red-spotted purple, eastern tailed-blue, hackberry emperor and pearl crescent.
From Mountain View Park, return to Rt. 825/Dogwood Drive and go south 1.3 miles to the park entrance on the right. Proceed an additional 0.2 miles to parking lot.


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Dec. 29, 1999
STANFORD, Calif. - The basketball team is ranked No. 1. The school has produced Tiger Woods, John McEnroe, John Elway and dozens of Olympic champions. No college has won more sports titles the past five years.
So, for a Stanford football team making its first Rose Bowl appearance in 28 years, it's simply a matter of keeping up school standards.
And not just on the playing field. Stanford boasts four of the current nine Supreme Court justices and five U.S. senators, as well as alums ranging from Sigourney Weaver to Ted Koppel. Chelsea Clinton is a Stanford student.
"We have one of the finest overall sports programs in the country, and everyone feels excited that football is joining the school's other champions," coach Tyrone Willingham said. "I think that feeling is heightened by the fact that we are fortunate enough to have alumni across the country in every sector."
Stanford has won 59 NCAA team championships in the past two decades, most in the nation. The Cardinal have won national titles in sports ranging from baseball to volleyball to women's basketball in recent years.
At the 1992 Barcelona Olympics, Cardinal athletes won 19 medals - 10 of them gold. Only eight countries had more gold medals. And at the 1996 Atlanta Olympics, Stanford athletes won 16 gold medals.
The school has won five straight Sears Directors' Cup titles, awarded to the nation's top overall athletic program. This fall, the water polo and women's volleyball teams made it to the national championship game.
Until recently, the football and men's basketball teams did not share in that success.
The football team, which had not won an outright Pac-10 title before this season, struggled for years against conference rivals such as UCLA, Washington and Arizona State - public schools with much larger enrollments.
And when Stanford began this season with a 69-17 loss at Texas and then lost four games later at home to lowly San Jose State, a Rose Bowl bid seemly ludicrous. But the Cardinal went 7-1 in conference play, and made it to Pasadena - something Elway never did during his tenure as Stanford quarterback in 1979-82.
The basketball team's rise to No. 1 has been just as stunning. It graduated four starters last season and the only returning starter - power forward Mark Madsen - missed eight of the team's first nine games this season.
"Everyone thought Stanford would be down a bit this year, losing all those seniors," said Mississippi State coach Rick Stansbury, whose Bulldogs lost 76-56 to the Cardinal last week.
While the entrance to the idyllic Stanford campus has a billboard celebrating the Rose Bowl appearance, there is little of the hoopla that normally would accompany such football and basketball success at most universities.
Instead, the university's focus is on its laboratories that have served as incubators for technology-driven Silicon Valley and where many of the school's 15 current Nobel laureates work.
A perfect example of the mix of athletics and academics at Stanford occurred Nov. 21 at a women's basketball game against Iowa State. During halftime, 1996 Nobel prize winner Doug Osheroff was awarded a basketball signed by the team.
Osheroff is a physicist whose calculus-based entry-level physics class has included some Stanford women's basketball players over the years. He was awarded the Nobel prize for his discovery of three superfluid phases of liquid helium - a key find in the field of superconductivity.
Standing at center court, he eyed the basketball with the same kind of bemusement most people would reserve for a container of liquid helium.
"Of course, I like to see Stanford win, but sometimes I get concerned there's too great an emphasis on athletics and it's a distraction for the students," he said. "But I will be completely honest with you: If I had more time I would love to go to more of those basketball games."
By ROB GLOSTER
AP Sports Writer


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Wish Book video: PACE Music Therapy for Autistic Children
Posted by Mark DuFrene on 11/30/2012 8:13pm PDT
Kevin is an autistic boy who has begun music therapy classes at the Pacific Autism Center for Education's school in Santa Clara. At first he would just run around and not meet the therapist's eye, and he would shove away the instruments. But after six months, Kevin is beginning to vocalize sounds and works with the therapist to make music. PACE uses the music therapy to help autistic children break the behavioral patterns of autism. Wish Book donations would provide weekly music sessions for 55 students.


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Senior portraits for the undergraduate Class of 2013 will be taken on campus from October 22 to November 19, 2012. Appointments can be made by visiting www.ouryear.com and entering school code 702. All seniors will also receive postcards and emails in the fall with instructions on how to set up a sitting. Additional sessions will likely be added for the beginning of the Spring 2013 semester.
Once receiving proofs, seniors will have two weeks to select their yearbook pose and they will also have the option of ordering pictures for family and friends. Don't miss out on capturing this achievement!


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Do runes unlock at the same pre-determined level for all classes?
Do runes unlock at the same pre-determined level for all classes?
No. While every class has the same number of abilities, passives, and runes, which skills unlock in which order vary from class to class, with a few exceptions. For instance:
Here's an Imgur gallery of the class progression charts.
No. Character progression is different for each of the game's character classes. The following links will take you to each class's specific rune and ability progression in graph form (Note: This website is seeing a lot of traffic, so it is a tad laggy). I believe these are up-to-date.
Wizard - http://www.diablowiki.net/File:Char-prog-wiz.png
Witch Doctor - http://www.diablowiki.net/File:Char-prog-wd.png
Barbarian - http://www.diablowiki.net/File:Char-prog-barb.png
Monk - http://www.diablowiki.net/File:Char-prog-monk.png
Demon Hunter - http://www.diablowiki.net/File:Char-prog-dh.png


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Collection module alpha review
At the OU we've been using the questionnaire module (contributed by @mikechurchward of Remote Learner) since the start of OpenLearn, and over the last year also on our student facing system. So I was obviously interested in discussions about replacing the core Survey and Feedback modules with something that might cater to the needs of users of all three modules.
Daniele Cordella and Andrea Bicciolo have been leading the work on the new module and have recently offered an alpha version for comment https://github.com/kordan/moodle-mod_collection. So here I go! You can see their formal announcement of the work here with relevant tracker links. If you've already read my post in that thread, stop reading now – as this is mostly a rehash.
Currently the code is written as the Collection module, but when finished it will be called Survey. Collection sounds more like a replacement for the database module. And in some of its UI it even looks like a replacement for the database module. You could ask why we need a survey tool and a database tool – maybe one could be configured to suit both purposes? Comments welcome from any-one who knows better than me!
There's some good and some less good in the alpha version.
The good is that some requested features for questionnaire are already in: like conditional branching, lists of participants and their submission completeness, user notes explaining each question, using plug-ins for each question type so they can be extended locally, improved user entry data validation.
Less good is that there is no questionnaire migration script – I guess we'll have to work out the database structure and offer one! The help texts and other language strings are either incomplete or a bit confusing in places – input from a native English speaker will probably help here and I wonder if I'll have time to help out there? And there are a number of features which would be important to us that are either left out, not yet implemented or broken (I'm not sure which! Comments welcome): saving template question sets for reuse in other courses, sharing a survey across multiple courses, emailing submissions, connection to gradebook, aggregated responses reporting, graphical reporting.
One feature which really caught my eye was the very complex access control for who can view/edit/delete submissions. Normally in moodle, only the owner of a post (say forum entry, wiki edit) can edit or delete the post. Here there are 20 combinations which can be set up for each collection instance. The default was all/all/all which I take to mean that any-one can edit or delete any-one else's submission. Seems like an odd default to me, and personally I can't see its use. I'm unsure why this needs to be so complicated, and why capability checks are not sufficient.
I suppose it must have a use for some-one, but that just leaves me thinking that I'd want to set up a default value to suit the OU and tell people not to change it unless they've really thought about it. Since the module instance screen is complex, perhaps a set of defaults like you get for quiz or glossary could be set up by the system administrator to make 'simple' surveys easier to configure?
I've mostly conducted a brief functional review of Collection to see if it meets the OU's requirements, but as an aside I'll say that I noticed that the code will not pass HQ peer review in its current state, as there are a number of coding guidelines that need to be adhered to and the branch will need the commits tidying up and given good messages. Not a small job on such a significant amount of code😦 There are also a few places where the newer APIs could be used, especially by adding renderers to allow themes to override the display if they wish.


text:
Correction: Di Mambro Plan Did Not Come From Mayor's Task Force
Got a really sweet e-mail yesterday from the mayor's PR chief, Scott Goldstein, that called my attention to a mistake in my September column in D Magazine (not online yet). Helpfully, Goldstein cc'ed the mayor (because, duh, his boss) and Wick (because, duh, actually runs the city). The e-mail:
Good evening, Eric,
Your piece on Fair Park in the September magazine was brought to our attention today. You wrote: "Recently, Mayor Mike Rawlings commissioned a task force that came up with a radical new blueprint to fix the State Fair and reinvigorate Fair Park and its neighborhoods. In short, it would restrict the Fair's footprint at the park. Unofficially it is called the Di Mambro Plan, named for its lead architect, Antonio Di Mambro…."
This is totally, unequivocally false.Read More


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Episode 20 of Free Weed sprouts forth – fertile with pot growing information to celebrate springtime planting season in style! HT Cultivation Editor Nico Escondido reveals the details behind his May 2012 article "Earth's Strongest Strains" (9:25). Also, Danny lands an exclusive, in-depth interview with the elusive Reeferman, HIGH TIMES Seed Bank Hall of Fame member and creator of Cannabis Cup winning strains Love Potion #1 and Willie Nelson. Plus, Danny's Strain of the Week, cultivation tips and tricks, and grow questions and answers.
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A survey of parents shopping at two British stores found some of the most common Christmas requests among children were a new baby sibling and a father.
Officials said requests for a mother also made an appearance, but further down the list.
Odder requests reported by parents include Christmas wishes for beetroot, the moon, a pond cover, a time machine, actress Eva Longoria and Harry Styles from boy band One Direction.
DISCUSS AND COMMENT ON THIS STORYReality TV World now offers Facebook Comments on our stories. To post a comment, log into Facebook and then 'Add' your comment. To report spam or abuse, click the 'X' in the upper right corner of the comment box.


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WIAW: Boring #3
Saturday, May 11, 2013
For so long I have watched WIAW blog posts from others and have been inspired. As I look at my meal tracker and photos, I am constantly thinking "wow, I'm a boring eater lately".
We all get in food ruts though, right? Guess that's why it is so important to eat healthy foods so when one does get in a rut, it's at least good for the body.
Two differences one might see in my food is basically thanks to some warmer weather and a little medical advice searching. First off, I've noticed I have gone from craving warm soups and salads to more raw vegan food. I'm craving green smoothies from all fresh veg and fruit. Yum! Thanks to our local farmer's market, we have a few things that are fresh from the farm. By this I mean, FL. We move to the countryside in VA and we can't find local farmers selling produce (go figure!). Florida isn't really that far I guess compared to produce in the stores from CA.
Secondly, I have done some research and found that I might have a lower level of iron. Before I read it, no, it's not from being vegan. Rather, it is a lack of eating iron the proper way for my body. For the last two months I have been feeling rather dizzy and lightheaded, especially when I am walking or running. It's been rather hard for me and I haven't understood it so I did some research myself. All my symptoms together suggested I had low levels or iron. So, I have been taking in more doses of iron with molasses, iron fortified cereal and eating oranges along with my dark leafy greens. (Note: I also learned spinach is not a good source for iron deficient people since it has a high level of calcium.) I'm not an expert on the deficiency but as I go through the process of research and self-testing, I will be writing later.
So let me put an end to my babble and on with the food photos:
Breakfast: Oatmeal, Molasses, and cinnamon
Snack: Beet & Carrot Juice and a small orange
Lunch: Hippie Bowl (2/3 c frozen veggies, red quinoa, spinach, nutritional yeast and a little soy sauce)
Snack: Another orange
Dinner: Swiss Chard & Tomato Soup (homemade- recipe coming to my website soon); also followed up by strawberries and oranges
*Today was a bit out of the ordinary since we had to go into town to get an oil change. The entire day was full of sever thunderstorms and flooding in our area. Thankfully the Pup and I got in a 1.24 mile walk in 31.42 minutes. (I also got in my TIU workout.) On the drive home from town, we saw a bright glow of light. I thought at first it was a large fire or something but it was the sun setting. So amazing!
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Hope you get the iron issue worked out soon!
1145 days ago
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YUM! I hope if it is low iron, that you get it sorted out.
1146 days ago
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The British Cello Phenomenon: A Survey of 29 Great Performers
2 CD / The Classics Label / 2004-03-01Works: Gioachino Rossini: William Tell, Overture; Johann Sebastian Bach: Sonata for Viola da Gamba and Harpsichord no 1 in G major, BWV 1027; Suite for Cello solo no 2 in D minor, BWV 1008; Benjamin Godard:...
Performers: Baillie, Alexander; Barbirolli, John, Sir [Conductor]; Bartlett, Ethel; Benson, Clifford [Piano]; Brown, Ian [Piano]; Byfield, Jack; Cameron, Douglas; Carr, Colin; Clark, Raymond; Cohen, Robert [Cell...
Conductors: Fenby, Eric; Lambert, Constant; Finzi, Christopher; Gardelli, Lamberto; Marriner, Sir Neville; Litton, Andrew; Davis, Carl; Davies, Andrew
Ensemble: ; Newbury String Players
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Franz Schubert: String Quintet, D. 956; Quartettsatz, D. 703 / Thomas Igloi: second cello; Alberni String Quartet
1 CD / CRD Records / 1986-01-01Works: Franz Schubert: Quintet for Strings in C major, Op. 163/D 956; Quartet for Strings no 12 in C minor, D 703/Op. posth "Quartettsatz"
Performers: Igloi, Thomas; Smith, David
Ensemble: Alberni String Quartet
This well-known performance of Schubert's masterpiece features the 28-year-old Thomas Igloi, a professor at the Royal Academy of Music London, just two years before his...continue...
Recording information: The Church of St. George the Martyr, Queen Square, Lond....continue...
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29" Wheels, Shaun Cassidy and Bike Mechanics I Love
Submitted by Cheri Felix on
So, let me say that last night I was looking on line at pictures. Whoa. Hold your horses. Not those kinds of pictures. Better. Pictures of the new bike I want. The Superfly 100 AL Pro. If I had a locker, I would tape a picture of this bike on the inside. Just like in middle school when I had a crush on Shaun Cassidy. I demo'd the bike last week through my awesome Trek store here in Boulder. They shuttled me (and two other guys) up to the connector and we all rode what we hoped were our dream bikes. The mechanics at the store told me that it would probably take four or five times before I really felt comfortable on a 29er. They were wrong.
That bike felt more right than most of my boyfriends in high school. It was an extension of me. It moved with me and for me and not against me. It held me and carried me over rocks and roots and ruts. It completed me. No second, third or fourth date needed. I'm sold. So I've been looking at specs and pictures of my new obsession. But before you go all glassy eyed at my ramblings let me tell you about my favorite bike store and my favorite mechanic.
A while back on 303 there was a chat about bike stores in town. We are psyched to have so many great choices here in Boulder. But I do have a yucky experience for comparison. Years back, back when I didn't have a mountain bike (pause for a collective gasp), I went shopping at a store here in Boulder. And the sales guy was a chauvinist asshat. He patted the saddle and said (in the voice that parents use with their toddlers), "Now what do you call this?" When I replied, "Saddle" he said, "Good girl." So, I have a litmus test. Don't talk to me like I'm an idiot and don't market to me like I am stupid.
So, my favorite place is my Trek store. I know what I look like. And I know what I wish I looked like. I look like a mid 40's woman on a pink bike who is… and how do I say this? I'm an average rider. Not sponsored. Not on a team. For god's sakes, I wear baggies and I usually don't match my clothing. I'd like to look like a total badass but I think those days are gone. Actually they were never here. I look like the cute (taking liberties here) sister of your friend that you didn't want to date but you wanted to play air hockey with. That's okay. It doesn't matter what I look like. All that matters is that I mountain bike, I am passionate about mountain biking and I'd like to think I know a little something about the whole thing. That's why when my fav mechanic tells me, "I don't care if you come in here every day. I just want your bike to work the way it's supposed to work." That's like whispering sweet nothings in my ear.
And that's what us girls want I think. Respect. Care. Attention. And here's food for thought; we spend lots of money and we tend to tell our friends where we like to spend that money.
That's enough for now. I've got to find some tape to hang up the picture of my new bike.


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A hot day
Sunday, May 27, 2012
What a day. It was hot today with it being in the mid 90s today. I had so much sweat that you swear that I could have lost 5 pounds. Even took a shower and still I feel like I haven't gotten rid of it. I'm sitting here still sweating and we have the air conditioner on. I will check my weight in the morning to see if I lost any weight. I doubt it.
I picked the wrong day to wear a black dress. I wore the dress that is in my profile pic on here. I took the dog for 4 walks this morning and I was wearing that. It was in the low to mid 80s by 9:30am. If any of you have been to central Illinois or live in this area, you would know how hot it got today. I was unconfortable for most of the day but I couldn't help it. Needed to wash clothes and that dress or the snake print dress to wear today and I didn't feel like wearing the snake print dress today.
We're not suppose to get cooler weather until this coming weekend. I hope so because I'm sick and tired of having summer in the spring time.
I had to turn down the air conditioner by 5 degrees. Dad had it set at 78 degrees but I had to turn it down to 73 degrees. I'm so tempted to turn it down another 5 degrees with it being 81 degrees outside right now.
I hope that I do lose some weight with us being in this heat wave. I need to get back down to 200 pounds soon.
I'm hoping to try the article that I read about playing like kids. I have some neighborhood kids that I could play with even though I'm 34 years old. I am going to see if they want to play some of the games that I use to play when I was a kid like hopscotch and all of those games. Maybe invent some new ones too. Use to invent games and all that. Had a great time back then but that was back in the 1980s when you didn't have a whole lot of video games and shows on TV like they do now.
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Stay cool. We made it to 97 in the NW suburbs of Chicago. Supposed to be 96 again today and then we will cool off a bit. Have a great Memorial Day holiday.
1491 days ago
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It has been extremly hot in Ky these past few days. Too hot to even go outside. Have fun with the neighborhood kids.
1491 days ago
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Yikes!!! You are right...it was hot this weekend here in the Quad Cities (Rock Island and Moline, Illinois area). The local public swimming pools were jammed, not that I would be seen in public wearing a bathing suit!!!
Good luck convincing the neighbor kids to pull away from their video games, cell phones, or computers to play outside. Our neighborhood is like a ghost town. When my daughters were young I would get kick ball or Red Rover games going with their neighborhood friends. The adults thought I was nuts, and to this day pretty much avoid me. As suspicious as parents are these days about adults paying attention to their children, I probably would be arrested as a potential predator.
Have fun with your Spark journey. It sounds as though you are very creative.
1491 days ago
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It was really hot here in Iowa
1491 days ago
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Sunday, the San Luis Obispo County Sheriff's Office was contacted about a missing person. 44-year-old Richard Gates had left on Saturday at approximately 6:30 a.m. to go hiking in the Ragged Point area along the north coast of the county.
He parked his vehicle at the Ragged Point Inn. His wife says Gates would sometimes spend the night when he goes hiking. When he did not return home she filed a missing person report.
The Sheriff's Office Search & Rescue Unit was activated at 6:00 p.m. Gates is described as a white male adult, 6'0, 290 pounds, brown hair, brown eyes and a beard. He was possibly wearing khaki pants, a long sleeved khaki shirt and brown boots.
If you have any information on the whereabouts of Richard Gates please call the Sheriff's Office at 781-4550.


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Everything about the Phaser 840 color printer is a study in advanced technology, making life simple and remarkably cost effective for any workgroup with a color job to do. Set up is a breeze with its "plug-and-print" right-out-of-the-box design. It's the only color printer of its kind with environmentally friendly ColorStix® solid ink sticks. Top off the ink supply any time without interrupting printing. Now high performance and high-resolution color are easy to share and easy to manage, thanks to the 840's built-in 10BaseT Ethernet interface and Web-based PhaserLink management software.
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As Paris Fashion Week comes to an end, it is fare to take a look back at the most gorgeous, fashion-forward, and awe-inspiring looks from NYC.
See slide show with comments.
Zac Posen
Stunning the crowd, Zac Posen finale look was...intricate in details, flawlessly-folded fabric, and on-point color choice. A true master a craft and draping he showed a collection that was breath taking.
Carolina Herrera
While dreaming up her Spring prints and silhouettes, Herrera referenced kinetic art, specifically the work of Venezuelan artists Carlos Cruz-Diez and Jesús Rafael Soto. She translated the movement's graphic lines into geo-prints, which appeared in chocolate, citrus, and plum on skirts and gowns as well as on their organza overlays. As they swished down the catwalk, Herrera's layered lines produced mesmerizing optical illusions while keeping her esthetic of a perfect fit and total feminism. Simply divine.
Naeem Khan
Khan found inspiration in all things Latin this season, a sweeping landscape that was home to Frida Kahlo, flamenco dancers, Mexican churches, and the Moors. The models were crowned in Kahlo's signature headband braid (no unibrows), and the dresses dripped with vermilion roses. There were a few distinctly Spanish silhouettes and lace was used to beautiful effect here.
Oscar De La Renta
My focus was into evening, which ranged from a narrow column dress in tiers of aqua georgette trimmed in tiny pearls to a frothy confection in citrine silk faille and tulle with black filigree embroidery.
Oscar de la Renta entranced the crowd with bold finale look with a black veil shown on Joan Smalls.
Jason Wu
Supermodel Karlie Kloss worked it at the Jason Wu show modeling a very sleek yet delicate sheet dress with ruffles. Just stunning. The designer can't do no wrong.. ever. Simply adorable.
Known for red carpet ready gowns Marchesa didn't disappointed. The look shown here was quickly placed on Kerry Washington's Emmy look. A total winner. She is after all the best dressed celebrity alive.."according to?"
Naomi Campbell SHUT IT DOWN at the close of the Diane Von Furstenberg runway in a little black embellished dress... she can walk like no one else and she is a true living legend. The DVF show was the talk of the week.
This isn't the first time DVF brings out the big guns. Previously she had Mr. De La Renta in attendance to her show. Quite an honor. I love DVF.
Custo Barcelona
"This collection is about sophistication," said the designer in the basement of his Soho boutique. But subdued and sophisticated mean something different for the always vibrant, entirely eclectic Barcelona-based label than they do for most.
I am always happy to attend his shows. They are full of so much good energy. Maybe is the Spaniar in me.
Jenny Packman
Jenny Packham's dresses were as ethereal and gorgeous as ever. A favorite of Princess Kate and Julianne Hough. Her collection was dreamy and sensual.
"Punk" and "positivity" were the buzzwords behind Johnson Hartig's Spring '14 Libertine collection A few busily printed blazers and dresses devoured the intricate beading and appliqué offering the kind of over-the-top but wearable drama that the Libertine customer craves.


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AAF Recognizes Binn For Outstanding Advertising Achievements with Industry's Most Prestigious Award
Niche Media CEO Jason Binn will be awarded an induction into the American Advertising Federation (AAF) "Advertising Hall of Achievement," one of the advertising industry's most prestigious awards for outstanding advertising professionals age 40 and under, on November 14, 2006 at a ceremony at Cipriani in New York City. The "Advertising Hall of Achievement" program was formed by the AAF, the oldest and most revered national advertising trade association, to honor talented individuals making a significant impact on the advertising industry through leadership, career and personal achievements.Binn was one of seven executives selected from among an elite group of nominees for the award and the only one chosen from the magazine industry this year. The extensive process for being elected as an "Advertising Hall of Achievement" inductee includes several selection meetings where the "Advertising Hall of Achievement" Planning Committee and Council of Judges, made up of the most distinguished media mavens in the world such as Greg D'Alba, COO, CNN sales & marketing, Turner Broadcasting, Mike Kelly, president, AOL Media Networks, Jack Griffin, president, Meredith Publishing Group, Julie Roehm, SVP, global marketing communications, Wal-Mart, Mary Baglivo, CEO, Saatchi & Saatchi NY and many others, review the individual's career achievements and qualities that motivate others to excel by mentoring, inspiring, training and volunteering.
Those joining Binn in accepting this honor include Courteney Monroe, Senior VP of advertising, HBO, Beth-Ann Eason, VP, category development, Yahoo!, Inc., Maurice Coffey, marketing director, The Procter & Gamble Company, Michelle Peluso, President and CEO, Travelocity, Sean Finnegan, U.S. director, OMD Digital and Mark Hans-Richer, director, marketing for GM-Pontiac.
"I am honored to be among such a brilliant group of executives," says Binn. "To be recognized with the advertising industry's leaders by such a respected organization such as the American Advertising Federation is a true privilege."
Previous "Advertising Hall of Achievement" inductees include Donny Deutsch, CEO, Deutsch, Inc., Liz Vanzura, global marketing director HUMMER Division, General Motors Corporation, Tim Armstrong, VP, advertising sales, Google Inc., David Jones, CEO, Euro RSCG Worldwide, Jeannine Shao Collins, VP/group publisher, Ladies Home Journal and More Magazines, Meredith Corporation, Dawn Hudson, President and CEO, Pepsico, among 81 other extraordinary advertising executives.
Jason Binn, CEO, founded Niche Media in 1998. Since its inception, Binn has successfully built an empire that has cornered the regional publishing market with the country's preeminent titles including ASPEN PEAK, BOSTON COMMON, CAPITOL FILE, GOTHAM, HAMPTONS, and LOS ANGELES CONFIDENTIAL. Jason Binn is also a co-founder and shareholder of SOBE News, which publishes Ocean Drive, Ocean Drive en Español, Atlanta Peach, Vegas, Wynn, Florida InsideOut, Fisher Island and Basel Miami Beach magazines.
American Advertising Federation Release
Page Six


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The rap new music video for Jair Dynast's single "My Style" is now available for download in Apple's iTunes Store. You can also download the single from iTunes for your iPod by clicking here.
Jair talks about his gear but its a much deeper track than it initially seems. Dynast contrasts his relaxed street fashion with that of other rappers who are still rocking conflict ices. Your wardrobe is a major crisis, he tells his diamond-studded peers. Jair Dynast rapper buys local supporting community businesses, reflecting pride in his urban upbringing, and looking stylish.


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College Hockey:Lynch the OT hero as Michigan downs Michigan State at Joe Louis Arena
DETROIT — Coming into tonight's game, Michigan State and Michigan had faced off three times this season with a tally of 1-1-1, so no one was surprised when tonight's contest from Joe Louis Arena went into overtime.
The play that ended this game, though – Kevin Lynch's sixth marker of the season at 1:50 in OT – caught everyone off guard.
Everyone but Lynch, that is.
With Michigan pressing in the Michigan State zone, the puck rolled to Matt Crandell, who went down on one knee to trap, but the puck bounced through the MSU defenseman's legs and onto the stick of Lynch, who punched it past Will Yanakeff for the win.
What's not surprising is that it was Lynch that found the puck. He has six goals to his credit now this season, three of them against MSU.
"I've been kind of fortunate to get points when I play them," said Lynch.
Even Lynch was surprised at how the play unfolded.
"I just saw the puck and … the defenseman made kind of a soft play," said Lynch. "I thought he was going to have it for sure, so I didn't expect that. When I got it, I tried to make a quick play to the net."
As bounces go, this was a big one.
The Spartans and Wolverines – along with Lake Superior State – were deadlocked with 38 points each and in third place in the CCHA standings coming into this game.
"It sucks no matter how it happens – a good play, a bad play," said MSU coach Tom Anastos. "You just never know. We had chances at the other end. I still haven't seen it, so I don't even know how the puck ended up bouncing that way and going into the net.
"Regardless, it's a game-losing goal, so it sucks either way."
This game very well could have gone another way.
In the third period, it was Michigan State pressing repeatedly and the Spartans also had a power play at 13:59 when Luke Moffatt went to the box for hooking. After MSU scored two third-period power-play goals to beat UM 3-2 Friday night, the Wolverines knew they had to double down to escape a similar fate.
"Coach [Red Berenson] came in and he wasn't too happy this morning with the amount of penalties that we took," said Lynch, "especially in the games that we've lost this season. Penalties have been the cause of that.
"Late in the game, you don't want to take a penalty. [Shawn] Hunwick stood on his head the entire game. We're were just going to battle through that, whatever it was going to take to kill that penalty off was what we were going to do."
"Yesterday we just kind of lost our focus there, took way too many penalties," said A.J. Treais, who scored Michigan's first two goals. "We gave them a power play there in the third [tonight] and that was a scare. You've just got to bear down, focus, and you've just got to bring your game."
It's no surprise that Treais, a junior, had the first two for the Wolverines in this one as he had four career goals at Joe Louis Arena coming into the game. His first goal tonight gave Michigan the 1-0 lead after one, while his second tied the game after the Spartans scored two in the second period.
Both Yanakeff and Hunwick had outstanding games, Yanakeff with 32 saves and Hunwick with 33. Treais said that the Wolverines were having difficulty solving Yanakeff, so that break in the end was just what they needed.
"Usually he stops the first shot and you've got to get to the rebound to score on him," said Treais. "It's just one bounce in these rivalry games. It could've easily been their game."
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Please also keep "woofing," taunting, and otherwise unsportsmanlike behavior to a minimum. Your posts will more than likely be deleted, and worse yet, you reflect badly on yourself, your favorite team and your conference.


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DUBY Océan Indien
Daniel DUBY
, first occidental who went to china to learn The Kung fu next to the venerable Liao Wu Tsang, who is one of the world masters, recognized expert for the teaching of martial arts : Kung Fu, Ju jitsu, Sambo, Savate, jee kune do, etc.
Retired on the
Terre Rouge
cliffs, near Saint Pierre, Daniel Duby owner of tourists villas continue lavishing a few, the evolving knowledge of jeet kune do. His varied activities do not stop him to travel around the world for few demonstrations.


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Peninsula Nuevo Vallarta
Published Feb 3, 2012 - (Updated Sep 7, 2015)
Nuevo Vallarta is considered a prime destination due to its abundant vegetation and fine sand beach of almost 4 kilometers in length. This paradise is surrounded by the ocean, with spectacular sunsets, golf courses and marinas.
Also, it is an ideal destination for those interested in nautical activities or anybody seeking a peaceful place to rest and relax.
Located right in front of the Nuevo Vallarta beach, Peninsula Nuevo Vallarta is a new contemporary and luxurious development. Peninsula Nuevo Vallarta features 278 one, two and three-bedroom (plus studio) residences available in four different models, as well as penthouse units.
Units are located around green areas and beside a 180-meter long pool that offers restaurant service and lounge furniture of various types to relax by the beach.
A state-of-the-art spa, sauna, gym, shopping center, business center and restaurants complement the amenities available at Peninsula Nuevo Vallarta.
It's privileged location, only 15 minutes from the Puerto Vallarta International Airport, includes 180 meters of beach frontage and first-class amenities for a plentiful and satisfactory life.
Peninsula Nuevo Vallarta is being developed by "Peninsula Residence", a company with an extensive experience in real estate construction and development, responsible of projects such as Galerias Guadalajara, Cima Real, Peninsula Vallarta and Peninsula Cancun.
For more information, please visit www.peninsulanuevovallarta.mx or call (322) 221-0204.


text:
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Things to see and do - Oshawa
Leaving for Canada
Modify the search
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Tourist attractions Oshawa
Results 1 to 3 on 3
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1 Parkwood Estate
Architecture, castles and historic districts
270 Simcoe-St.-North CDN - Oshawa L1G 4T5
A visit to Parkwood provides insight into the lifestyle of the immensely wealthy McLaughlin family. Beautifully and tastefully appointed, the house contains priceless antiques from all over the world. Every room has furnishings of the finest woods an..
2 Canadian Automotive Museum
Museums and art
99 Simcoe-St.-South CDN - Oshawa L1G 4G7
Explained by means of photographs, illustrations, models and, of course, actual vehicles. Primarily from the 1898-1981 period, about 70 automobiles, in mint condition, are on display. Noteworthy among them are the 1903 Redpath Messenger built in Toro..
3 Robert McLaughlin Gallery
Museums and art
Civic Centre - 72 Queen St. CDN - Oshawa L1H 3Z3
Originally built in 1969, the expanded gallery displays the works of the Painters Eleven, a group of artists who united in the 1950s to exhibit abstract art in Toronto. Changing exhibits feature contemporary Canadian art.


text: I have a rather complex issue where I have 10 TMS Layers (I'm using OpenLayers) that animate. When I zoom in and out quickly I can quickly rack up 1000's of hits to the same server. Is there a way I can delay the request of that layer until zooming has stopped for x amount of time?


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Tusculum advances to SAC semifinals with win
JEFFERSON CITY, Tenn. --- Tramicka James scored with 5:20 left in the first overtime period to lead seventh-seeded Tusculum College to a 1-0 upset victory at second-seeded Carson-Newman College in a Food Lion South Atlantic Conference Women's Soccer Tournament quarterfinal match Tuesday night.
James' 17th goal of the season lifts the Pioneers (9-8-1) into Friday's semifinals, where they will face third-seeded Wingate at 3 p.m. at the Manchester Meadows Soccer Complex in Rock Hill, S.C. after the Bulldogs defeated Catawba 1-0 in a semifinal match Tuesday night. The other semifinal match will be between top-seeded Lenoir-Rhyne and fourth-seeded Newberry, with the winners squaring off Sunday afternoon for the SAC championship.
The Eagles (11-7-0), who had an eight-game winning streak snapped with the loss, had the best scoring opportunity of the first half, but Andrea Saevik's shot hit the goal post at the 26-minute mark. Carson-Newman had a 3-2 edge in shots in the opening 45 minutes of play, while both teams took three corner kicks.
In the second half, the Pioneers nearly won the game with four minutes left as a shot by James caromed off the crossbar and a follow-up attempt by Patience Leonard went wide to the left. Tusculum outshot Carson-Newman 9-5 in the second half and 11-8 in regulation.
The overtime period saw each team put a shot on goal before James picked up possession from Kourtney Kavic down the right side, beat the defender one-on-one and fired high over Eagle keeper Sarah Tompkins to send the Pioneers to the semifinals. Tusculum is now 4-0-3 all-time in overtime in the SAC Tournament.
Overall, Tusculum held a 13-10 advantage in shots while Carson-Newman had a 6-4 edge in corner kicks. Each team was called for six fouls and one yellow card in the match.
Rachael Jennings tallied three saves in goal for the Pioneers to earn the win, while Tompkins made four stops in defeat for the Eagles.
Tusculum will be making its 10th appearance in the SAC semifinals since first gaining eligibility for the conference tournament in 1999. The Pioneers are 5-3-1 all-time in semifinal action, including a loss in penalty kicks to Lenoir-Rhyne last season after playing to a 0-0 tie over 110 minutes of play.


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CT Kirtanpublic - created 02/06/07
Kirtan is part of the practice of Bhakti Yoga, the yoga of devotion. In kirtan we sing mantras using the ancient, sacred language of Sanskrit. The syllables of the Sanskrit and the concentration on the mantras opens our awareness to the Divinity in everything, including ourselves.
Chanting mantras clears heavy energies from the energy field and raises our vibrations. As we repeat the mantras we continually strengthen our connection to Oneness, to the Divine, until we become in constant resonance with that vibration.


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30 Oct 2012
Your help needed! New book about Transition needs ideas for the Situations Vacant page of 2030
This new little book about Transition (working title 'The Thrill of Just Doing Stuff') is coming together nicely, and thanks to everyone who has responded to my requests for assistance so far. Today I want to invite your thoughts on what, in a Transition economy, refocused around resilience and localisation, might be the jobs on offer in 2030? If you were 18 now (and indeed perhaps you are) what would you train yourself to be in order to best be of service to the emerging Transition economy? Any thoughts much appreciated. Here is my starter list:
Urban market gardener, urban freshwater aquaculture specialist, Open Source Ecology device developers and engineer, gourmet mushroom technician, edible landscaping consultant, edible plant nursery manager, local building materials processing, domestic retrofitter, Draughtbuster, agroforestry farm manager, building materials reclamation specialist, renewable energy installer, community-supported care for the elderly manager, Energy Resilience Auditor for local business sector, Master Composter, Credit Union/local currency integration manager, Community internal investment portfolio manager, craft brewer, 'Great Reskilling' trainer, community arts co-ordinator, food value-adding and processing, debt advice and financial management, mentoring for new start-up Transition businesses, managing and servicing electric bike fleet, 'Transition tours' (sharing what your community has done with the rest of the world)


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Depression in Elderly May Predict Dementia »
"Dec. 31, 2012 -- Depression is common among older people who go on to develop Alzheimer's disease, leading to widespread speculation that it may be one possible cause for age-related dementias.
Now, a new study suggests that rather th"...
Read the Depression in Elderly May Predict Dementia article »
(Generic versions may still be available.)
Animal Oral LD50
The oral LD50 of the drug is 610 mg/kg in mice, 486 mg/kg in rats, and 560 mg/kg in rabbits.
Signs and Symptoms
Death from overdose has occurred in patients ingesting DESYREL (trazodone hydrochloride) and other drugs concurrently (namely, alcohol; alcohol + chloral hydrate + diazepam; amobarbital; chlordiazepoxide; or meprobamate).
The most severe reactions reported to have occurred with overdose of DESYREL (trazodone hydrochloride) alone have been priapism, respiratory arrest, seizures, and EKG changes. The reactions reported most frequently have been drowsiness and vomiting. Overdosage may cause an increase in incidence or severity of any of the reported adverse reactions (see ADVERSE REACTIONS).
There is no specific antidote for DESYREL (trazodone hydrochloride) . Treatment should be symptomatic and supportive in the case of hypotension or excessive sedation. Any patient suspected of having taken an overdose should have the stomach emptied by gastric lavage. Forced diuresis may be useful in facilitating elimination of the drug.
DESYREL (trazodone hydrochloride) is contraindicated in patients hypersensitive to DESYREL (trazodone hydrochloride) .This monograph has been modified to include the generic and brand name in many instances.
Last reviewed on RxList: 4/13/2011
Desyrel FDA Prescribing Information
Additional Desyrel Information
Desyrel - User Reviews
Desyrel User Reviews
Now you can gain knowledge and insight about a drug treatment with Patient Discussions.
Here is a collection of user reviews for the medication Desyrel sorted by most helpful.
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Emotional Wellness
Get tips on therapy and treatment.


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I'm attempting to set up FreeNX on the standard Ubuntu Amazon EC2 AMI image. (I'm using ami-af7e2eea).
Specifically, I'm trying to follow these directions: http://blog.restbackup.com/how-to-use-amazon-ec2-as-your-desktop?c=1 which worked fine on Lucid, but I needed to upgrade to a large instance (64-bit) and I needed to upgrade to Ubuntu 10.10 Maverick. I've been trying and failing to transmute these directions for Maverick.
Following the standard Ubuntu FreeNX documentation: https://help.ubuntu.com/community/FreeNX I was able to get freenx installed. But when I log into it from Windows, the gnome-terminal I launch has a grey screen; I can't actually use it for anything.
I assume I'm not installing freenx correctly. What should I be doing differently? How do I troubleshoot a broken FreeNX installation?


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Students from classes 3-202, 5-320 and 6-312 created Valentine's cards and CLS volunteers put together Valentine Survival Kits, a bag containing the cards and candies. Some members of the team, accompanied by Social Studies teacher Thomas Krieger and Art teacher Norma Allende, presented the gifts to the residents at Peninsula Center for Extended Care and Rehabilitation. It was a wonderful experience for the children and the recipients, who showed great appreciation for the unselfish gesture on the part of the kids who volunteered.
Copyright 1999 - 2016 Wave Publishing Co. All Rights Reserved


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Erin Andrews broke barriers as the first female to endorse the Reebok ZigTech line of shoes and apparel. But she isn't the first sportscaster to sign a shoe deal.
ESPN's "College GameDay" hosts Lee Corso, Chris Fowler and Kirk Herbstreit all have deals with Nike that involves speaking engagements for shoes and apparel, reports New York Times reporter Richard Sandomir. Fowler, however, plans to end his association with Nike in light of perception problems.
"We don't do very much and they're unbelievable to us," Lee Corso told the New York Times. "We wear their product, which is part of it." But he said they were not obligated to tell viewers about the Nike connection. "I might have Nike shoes on, but it's got nothing to do with 'College GameDay.' "
The article was very well done and raised some very interesting questions. Namely, should on-air talent engage in product endorsement?
Journalists should be objective and unbiased. But journalists also represent a voice.
If Erin Andrews had an acne problem and used Pro Active as a remedy, then endorsed the product, that shouldn't be a problem. She stood behind a product she believed in that is effective in the use of her work but doesn't compromise the integrity of how she is able to perform her job.
If Pro Active sponsored a bowl game or had contracts with college teams, then there would be a clear conflict of interest in signing a contract with a company that represents potential sources.
"It's not just what's said or written but what stories are covered and the frame for the story," said Bob Steele to the Times. Steele is the Director of the Prindle Institute at DePauw University . "It's the questions that are asked and not asked in an interview, and who gets interviewed."


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- News
- Business
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- Lifestyle
- Health
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- Technology
"There's a very serious flu bug going around."
Even Canucks coach Alain Vigneault couldn't keep a straight face Saturday when he tried his flu-bug defence in describing the implausible number of injuries which have left his blueline in tatters.
There is something very serious going around, but it's not the flu.
It's a black cat, Friday the 13th, spilled salt, broken mirror glass and a bunch of open umbrellas all swirling around in a blackened cloud that won't seem to move away from the Canucks defence.
Rory Fitzpatrick is the latest victim of this bad-luck flu cocktail. The defenceman was injured, or caught the flu, sometime late in Game 2 in Anaheim.
He remains doubtful tonight for Game 3. As does Sami Salo who hurt his lower back, or caught the flu, in the Dallas series when he was slew-footed by Ladislav Nagy.
Kevin Bieksa, who skated on his own Saturday, said he can finally see "light at the end of the tunnel" recovering from what is believed to be an upper rib or shoulder injury.
But the light is still a ways off and the best-case estimate has Bieksa coming back only at the end of this series with the Ducks.
"I can't tell you exactly who is in and who's out right now because I don't know," Vigneault said. "Right now, I'm not sure what our defence is going to look like."
The injuries leave the Canucks wobbly and walking a delicate tightrope act on their backend where the margin of error is becoming smaller and smaller.
The injuries mean Yannick Tremblay, who the Canucks called up Saturday, could check into the lineup. But, more importantly, they mean big-time minutes again for Brent Sopel and Lukas Krajicek.
"With what we have in available personnel, those two guys have to step it up," Vigneault said. "And I think both did step it up (in Game 2). They picked up their game. They had more minutes on the ice, more quality minutes.
"We have no choice. We need that from them again. We have to get that."
Sopel and Krajicek, two wildly inconsistent defencemen, had their best games in recent memory in Game 2. Sopel played a whopping 38:53 and cut way back on the glaring gaffes which have plagued him since the Canucks acquired him at the trade deadline.
"I'll take 30-plus minutes any night," a confident Sopel said. "I really enjoyed that game. I had a lot of fun. Getting a lot of ice time is something that I thrive on. As a player, that's what you want to be doing -- you want to be out there as much as possible, in key situations, helping your team win."
The Canucks did get some encouraging news with Willie Mitchell, who is expected to play despite taking a hard hip check from Francois Beauchemin.
Mitchell said the most trying aspect of this run of injuries is the fact he doesn't know who he's going to play with.
"I think the big challenge is playing with different partners all the time," Mitchell said. "It's not just our regular six. There's a lot of new faces. It's an adjustment.
"It's a tough task."
Mitchell said the player who impressed him the most is Alex Edler, who's playing in the NHL playoffs for the first time.
"I thought he played very, very well," Mitchell said. "He thinks the game well. He has such good composure and makes great outlet passes."
Edler said it was "a very big step up from the regular season."
"I like when I have a more important role," Edler said. "When I feel important, I think I play better."


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The mission of the Beach Buccaneers Youth Club is to encourage the participation of the youth of our community in sports programs so that they may develop a positive attitude, attain physical development, understand the value of careful preparation, and gain self-confidence. We recognize that to succeed we, as parents and leaders in our Club, must foster interest among the citizens of our community in their responsibility to our youth, and then demonstrate to our youth, by our example, the ideals of sportsmanship, teamwork, preparation, good conduct and competitive spirit.
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I have been getting into graphic design from Iran again and there is a name that I always love seeeing, Ghobad Shiva. His work is varies from illustration to modernist with a strong sense of typography. He has a site that shows all of his works, here. Ghobad also has a new book… Read More
May 8, 2009


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Tradition Field (map it)
525 NW Peacock Blvd
Port St Lucie, FL 34986
New York Mets Spring Training website
Year Opened: 1988
Capacity: 7,160
There are no tickets available at this time.
Official Review by Michael Rusignuolo, Stadium Journey Special Correspondent
For over 25 years, the New York Metropolitans have called Tradition Field in Port St. Lucie their Spring Training home. For 2013, they had to dust off some signs in storage, as their two-year naming agreement with animation company Digital Domain was not renewed. But Tradition, Florida, grabbed up the naming rights again, leading to the return of Tradition Field in 2014.
While Tradition Field is also the home of the A-Ball St. Lucie Mets and the Rookie-League Gulf Coast Mets (not to mention hosting some Florida state high-school baseball tournaments), it gets most of its visitors as a Spring Training venue for the parent MLB club. Despite some meager community surroundings, the 7,160-seat Tradition Field is a solid spring venue at an excellent value for fans looking to get close to their club.
The FANFARE scale is our metric device for rating each stadium experience. It covers the following:
Each area is rated from 0 to 5 stars with 5 being the best. The overall composite score is the "FANFARE Score".
For traditionalist baseball gastronomes, standard baseball fare (and some knishes from up north) are readily available at concession stands located at regular intervals around the stadium, while the Ulti-Met Grill (get it?) offers those standards fresh grilled for the same prices.
Variety is available at Frank & Al's Pizza near home plate, Sonny's BBQ in right field, and Bella Roma near the first base entrance, which serves up Italian specialties, subs, desserts, and meatballs in a helmet.
If that's not enough for your helmet food needs, a small concession nearby serves up a sizable Taco in a Helmet ($6). The food is good, but the variety leaves a little to be desired, especially as smaller specialty concessions from previous years have sadly disappeared.
The epicenters for drinking is the Corona Beach Bar in a tiki hut in left field and the SeaCoast Party Zone in right, which offer alternatives from the Bud and Corona at the regular concession stands. Blue Point, Shock Top, Sam Adams, and Yuengling are on offer, and the Beach Bar offers buckets of premium beer or rum ($32 and $14 respectively). Once again, the selection is adequate, but not exceptional.
As recent renovations have connected the outfield picnic berm with the infield entrances, there's no particular benefit to entering at either Gate A, B, or C, or the handicapped/suite entrance elevator right by the ticket booth. Gate C is easily the least utilized, there are generally not any crowd issues at any of the gates.
Sitting on the east coast of Florida, Tradition Field can have sun issues. All of the areas from dugout to dugout behind home plate (Sections 206 through 207) are shaded by a large concrete overhang (and perhaps a row or two next to them if the sun is leaning that way), and they are the place to go if you don't want to bake, although there are also some shade trees out on the picnic berm.
Fans looking to see the most of the home team should acquire seats behind their third base dugout and get there when the gates open 90 minutes before game time. Autograph seekers can also camp out there up to a half hour before game time, when guests are allowed in any seating area of the park. The Mets have recently renovated and opened up the practice fields behind the park, letting fans (especially autograph seekers) have a close look at the players. The entrance (down the walkway from the A-Gate entrance) can be hard to find. Just turn left at the gate and follow the sidewalk until you see the signs.
All the seating offers excellent views of the field, so you really won't gain much sitting closer to the field than further away. The picnic berm in right field is the cheapest, first-come, first-served seating ($12), and the only shot at going home with a home run souvenir. The regular seating offers comfortable, if not luxurious, seats. Big spenders can rent one of the luxury suites next to the broadcast booth behind home plate, and larger parties can rent out the covered picnic area in left field.
Mr. Met is one of the few mascots that doesn't make the trip to Florida, which is a shame. Even his tropical shirt wearing southern doppelganger doesn't make appearances, though the other Mets minor league mascots sometimes show their faces. Although abbreviated by the new pace-of-play rules, standard minor league entertainment of contests and tests of skill are scattered throughout the inning breaks.
While it has come a long way from the sarcastic (but then-accurate) moniker of "Port St. Lonely," the area around Tradition Field is not exactly a bustling metropolis. Standard suburban strip mall amenities are available a short drive south, and golfers will turn their heads toward the 54-hole PGA Village complex just west of the stadium, but other than that, there just isn't a lot to recommend in the area.
There's a wide variety of chain restaurants and bars on the main drag in town, with some local standouts such as Tutto Fresco, Sam Snead's Tavern, West End Grill, and Roy's Sushi.
For hitting the hay, the Outdoor Resort is closest to the park to the north, while many more options huddle a short drive to the south on the main drag right off I-95. MainStay Suites, Sheraton, and Hilton Garden lie to the west by the golf resort, while to the east, there's Holiday Inn, Hampton Inn, Spring Hill Suites, Residence Inn, and Hampton Inn. The closest cheap option is a Best Western about four miles to the east on Route 1.
The Mets are not known as being big draws in Spring Training, but attendance seems to have improved over the recent years (no doubt helped by the resurgence of the team). The crowd is mostly made up of families, and the fans in attendance are into the game and knowledgeable (or loud mouthed know-it-alls, depending on your affiliation). Most of those in attendance are New Yorkers looking for a break from winter, or former New Yorkers who have moved down south to permanently flee the tyranny of winter.
The park is located just off I-95 (though the signage leaves a lot to be desired -- blink and you'll miss the one sign to the park off the main drag), and it is just about an hour north of West Palm Beach International Airport. Driving is mostly your only option, as the local bus service won't be of much assistance. Parking is a reasonable $8 for Spring Training.
Inside the park, a large concourse extends from the edge of left field by the party deck all around to the berm picnic area in right center. You can walk all around without missing any of the game, but except on the berm, all the concessions stands are located on an inside walkway and not the concourse, meaning you'll need to miss some of the game if you don't get your grub before the game or between innings.
For Spring Training, you can sit behind home plate for just a little more than a bleacher seat for a regular-season game (or the price for a couple of beers at Citi Field, for that matter). Tickets run $12-$35 ($2 more if purchased on game day). Nearly all the concessions are under $10 (with the exception of the BBQ sandwiches and alcohol buckets at the bars), and special kids meals get a corn dog, fries, and soda for just $4. Regular hot dogs are $4.50 and 24-oz souvenir beers run $7.50. All the concession prices are quite reasonable (especially from a NY perspective), the ticket prices for the seats can't be beat, and the park experience itself is worth the reasonable price of admission.
The $5 Tradition Field program comes with the fluff pieces that fans have come to expect from such baseball programs. The main store is accessible outside the main entrance, and two smaller locations are inside the stadium itself. The usual inexplicable array of merchandise for the parent club is available, from hats and jerseys, to color-your-own puzzles and game-used memorabilia. If you're feeling lucky, there are always at least one or two charity raffles going on for autographed merchandise, either at stands outside the entrance, or in the fan services booth in the outside walkway of the park.
Championship banners for the parent club, as well as the minor league affiliates that call Tradition Field home are just inside of Gate C. A solemn monument to 9/11 is located in a mini-park across the street from the main entrance, along with a slew of smaller memorials to milestones of park construction and renovation and late staff members of the Mets organization (Joe McShane, Andy Kaplan, and George McClelland).
The main entrance plaza is dedicated to previous namesake and field builder, Thomas White. They also recently added a "To the Majors" section on the first base walkway to celebrate players who made it to the bigs from the low-minors teams that call Traditional Field home. And all the roads out in the practice fields honor Mets greats (Tom Seaver Curve, Willie Mays Drive, etc.).
Kids can test their throwing arm at a blow-up pitch booth just inside Gate A, or sign up for on-field events at the fan relations booth.
Though not the newest or the nicest of the Spring Training venues, Mets fans can get their closest encounters with their big-league heroes at Tradition Field for a reasonable price, and at a good venue. It is well worth the price of admission.
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Member Review by Oogieball on Mar 26, 2013
For more than 25 years, the New York Metropolitans have called Port St. Lucie their Spring Training home. For 2013, they had to dust off some signs in storage, as their two-year naming agreement with animation company Digital Domain was not renewed. But Tradition, FL, grabbed up the naming rights again, leading to the triumphant return of Tradition Field.
While Tradition Field is also the home of the A-Ball St. Lucie Mets and the Rookie-League Gulf Coast Mets (not to mention hosting some Florida state high-school baseball tournaments), this was a look at the park as a Spring Training venue for the parent MLB club. Despite some meager community surroundings, the 7,160-seat Tradition Field is a solid spring venue at an excellent value for fans looking to get close to their club.
9501 Reserve Blvd
Port St Lucie, FL 34986
(772) 464-8988
8540 Commerce Centre Dr
Port St Lucie, FL 34986
(772) 293-0726
1680 SW Saint Lucie West Blvd
Port St Lucie, FL 34986
(772) 343-1146
There are no local entertainment entries. Help us build with your expertise!
800 NW Peacock Blvd
Port St Lucie, FL 34986
(772) 336-1135
Port St Lucie, FL 34952
(772) 878-7600
(772) 464-8988
(772) 293-0726
(772) 343-1146
Stadium Journey
SJ Community


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Programming for Tuesday, March 26, 2013
The goals we set and gains we make in our physical fitness translate directly into our personal lives. Fitness requires dedication, integrity, self-acceptance, and openness to support and direction. While we train our physical bodies at the gym, we are also training our psychologies to apply these qualities in other areas of our lives that are just as important to us.
CrossFit Scottsdale wants to help you take your physical-to-personal transformations to the next level by inviting you to our Goal Setting Seminar, next Thursday from 7 to 8:30pm. At this seminar, business coach and President of EVŌC, Troy Henson, will show us that we always, and without fail have the capacity to meet out goals — the only variables that gets in our way is lack of focus and inconsistency in working towards what we truly want. Troy will coach us through how to set goals that will facilitate our focus and inspire our consistency so that our goals become our reality!
As for today… CrossFit Scottsdale decrees that all of our athletes' goal is to complete 30 snatches for time. Let's stay focused and be consistent!
3 Position Technical Work
30 Reps for Time


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The respected Journal of the American Medical Association (JAMA) finalized a study just last month which links increased sugar intake with heart disease. The study found that "most US adults consume more added sugar than is recommended for a healthy diet. [They] observed a significant relationship between added sugar consumption and increased risk for CVD mortality." This was "largely consistent across age group, sex, race/ethnicity (except among non-Hispanic blacks), educational attainment, physical activity, health eating index, and body mass index."
Furthermore, the CDC reports that "heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart disease in 2009 were in men."
The FDA is responding, and fast. Their food labels, which haven't seen a change in two decades, are set to include a special line item which allows consumers to see plainly the added sugars in the food they are buying. Says the FDA, "The 2010 Dietary Guidelines for Americans states that intake of added sugar is too high in the U.S. population and should be reduced. The FDA proposes to include 'added sugars' on the label to help consumers know how much sugar has been added to the product."
With all of this information finally coming to light, many Americans are reacting by attempting to eliminate this toxic, addictive ingredient from their diets altogether. The Paleo Diet, Whole30 Challenge and 21 Day Sugar Detox are just a few of the diets taking a firm hold of the population. Each one has a nutrition plan in place, but their unifying factor is the complete elimination of all added sugars.
The conclusion is simple here: Heart disease is the single-most deadly condition facing Americans today. Sugar is now proven to increase risk of heart disease. Continue eating it at your own risk.
Be sure to check out Molly's other columns:
If you liked this article, click the Subscribe button to receive email updates when a new article is published. Follow Molly on Instagram @MollyNewsDotCom. Find more by Molly on her website.
©Molly Craycroft, All Rights Reserved. No part of this article may be reproduced without prior permissions from the author. Partial re-posting is permitted with a link back to the original article.


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Skydiving.com now has a network skydiving location serving Geismar and Ascension Parish in Louisiana. Call Skydiving.com at 1-800-617-7948 for details, free information and specials on skydiving in Geismar, LA today!
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The Duke/UNC Rotary Center for International Studies, one of only five centers worldwide, trains mid career professionals from around the world to have a significant, positive impact on peace and conflict resolution. Jointly managed with UNC Center for Global Initiatives and Duke's Center for International Development, its alumni are working around the globe, including in southern Sudan with the National Democratic Institute, in New York with the UN Department of Peacekeeping Operations, and in Haiti with Habitat for Humanity.
For more information, please visit the Center's website.


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From the March 9th battle, comes the newest NHL Moment Live in NHL 13. The Columbus Blue Jackets took on the Detroit Red Wings. This was the final game in the season series that was tied 2-2. The first goal was scored by Cam Atkinson in the first period and this ended up being the only goal as Sergei Bobrovsky stopped every one of 30 shots for his 1st career NHL shutout. His play was instrumental in giving Columbus the win.
The NHL 13 moment puts you in the 2nd period with 13:25 left to see if you can maintain the shutout. The amount of HUT pucks earned vary on the difficulty.


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John Guy National Historic Site
Governor John Guy from Bristol, England led 39 colonists to Cupids in 1610. The colony they established in Cupids is the first English colony in Canada. The John Guy monument was erected in 1910 to commemorate the 300th anniversary of Cupids founding. It received national recognition in 1952, three years following Confederation with Canada. The Cupids Historical Society maintains the grounds for the Government of Canada.
Location data provided by the operator. Please confirm location before departure.
Parking and picnic area.
Contact Information
+1 (709) 683 3804
Driving distances and calculations derived using Google Maps. Actual driving times may vary. GPS coordinates have been provided by tourism operators. Please confirm location with operator before departure.


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LAREDO, TEXAS (KGNS) -- Nearly 36 million people are expected to hit the road this Memorial Day weekend, and with rain in our forecast in Webb County, drivers are urged to take extra precaution.
With the heavy rain we had this morning, multiple accidents were reported across Laredo.
The Laredo Fire Department is urging everyone to be extra vigilant when traveling this holiday weekend.
Make sure to avoid all distractions, pay extra attention to the road, and keep your distance from the car in front of you.
AAA is predicting a near record number of Americans to travel during the holiday weekend.
They say this could be the busiest Memorial Day weekend since 2005.


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1 Jan 03:45 2012
Re: Results of a test mass rebuild of rawhide/x86_64 with?gcc-4.7.0-0.1.fc17
Dennis Gilmore <dennis <at> ausil.us>
El Sat, 31 Dec 2011 16:35:00 +0100 Jakub Jelinek <jakub <at> redhat.com> escribió: > On Sat, Dec 31, 2011 at 08:55:53AM -0600, Dennis Gilmore wrote: > > if we plan to do a mass rebuild for gcc 4.7 we need to start it > > next week. > > IMHO a mass rebuild is highly desirable, but (with the exception of > a few gcj/objc dependent packages not strictly required). We still > have lots of *.fc15, and we even have some *.fc11 packages. > That said, why would it need to start next week? Looking at the F15 > schedule where a mass rebuild has been performed too on Feb, 7th or > so, the schedule milestones are the same. > > I can put gcc-4.7.0-0.2.fc17 say mid next week into the buildroots, > but would strongly prefer to have it there for at least two weeks > of voluntary rebuilds, so that there is enough time to report bugs > and get them fixed, before a real mass rebuild starts. > So, if at all possible, I'd prefer the mass rebuild to start around > January 19th or 20th. That's still before Feature Submission > Deadline and more than three weeks before Alpha deadline. > > Jakub [ausil <at> download01 ~]$ ls /srv/pub/fedora/linux/development/rawhide/source/SRPMS/*fc11.src.rpm|wc -l 3 [ausil <at> download01 ~]$ ls /srv/pub/fedora/linux/development/rawhide/source/SRPMS/*fc12.src.rpm|wc -l 59 [ausil <at> download01 ~]$ ls(Continue reading)


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The National Weather Service
issues forecasts for sky condition, temperature, wind, and precipitation
probability on a routine basis. Because the weather is always changing, the
terminology used in these forecasts is also quite variable. Listed below are
descriptions of regularly used weather terms that should give you a better
understanding of each forecast.
The sky condition describes the predominant/average sky condition based
on eighths of the sky covered by opaque (not transparent) clouds. If a high
probability of precipitation (60% or greater) is expected, then the sky condition
may be omitted since it is inferred from the precipitation forecast.
The temperature in a forecast is used to describe the forecast maximum and minimum temperature,
or in some cases, the temperature expected at a specific time.
The wind describes the prevailing direction
from which the wind is blowing, with speeds in miles per hour. Wind velocity
is normally included in the first five periods of a zone forecast, although
descriptive terms may be used in all periods.
The Probability of Precipitation (POP)
is defined as the likelihood of occurrence (expressed
as a percent) of a measurable amount of liquid precipitation (or the
water equivalent of frozen precipitation) during a specified period of time
at any given point in the forecast area. Measurable precipitation
is equal to or greater than 0.01". Unless specified otherwise, the time
period is normally 12 hours. The forecast area, or zone, is generally considered
to be a county. NWS forecasters use such categorical terms as occasional,
intermittent, or periods of to describe a precipitation event
that has a high probability of occurrence (80% +) but is expected to be of an
"on and off" nature.
Website Owner: National Weather Service
Juneau Forecast Office
8500 Mendenhall Loop Road
Juneau, AK 99801
Phone: 907-790-6800
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Page last modified: 10-Nov-2011
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