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A voltage regulator is an electrical regulator designed to automatically maintain a constant voltage level.
It may use an electromechanical mechanism, or passive or active electronic components. Depending on the design, it may be used to regulate one or more AC or DC voltages.With the exception of passive shunt regulators, all modern electronic voltage regulators operate by comparing the actual output voltage to some internal fixed reference voltage. Any difference is amplified and used to control the regulation element in such a way as to reduce the voltage error. This forms a negative feedback control loop; increasing the open-loop gain tends to increase regulation accuracy but reduce stability (avoidance of oscillation, or ringing during step changes). There will also be a trade-off between stability and the speed of the response to changes. If the output voltage is too low (perhaps due to input voltage reducing or load current increasing), the regulation element is commanded, up to a point, to produce a higher output voltage - by dropping less of the input voltage (for linear series regulators and buck switching regulators), or to draw input current for longer periods (boost-type switching regulators); if the output voltage is too high, the regulation element will normally be commanded to produce a lower voltage. However, many regulators have over-current protection, so that they will entirely stop sourcing current (or limit the current in some way) if the output current is too high, and some regulators may also shut down if the input voltage is outside a given range
Measures of regulator quality
The output voltage can only be held roughly constant; the regulation is specified by two measurements:
- load regulation is the change in output voltage for a given change in load current (for example: "typically 15mV, maximum 100mV for load currents between 5mA and 1.4A, at some specified temperature and input voltage").
- line regulation or input regulation is the degree to which output voltage changes with input (supply) voltage changes - as a ratio of output to input change (for example "typically 13mV/V"), or the output voltage change over the entire specified input voltage range (for example "plus or minus 2% for input voltages between 90V and 260V, 50-60Hz").
Other important parameters are:
- Temperature coefficient of the output voltage is the change in output voltage with temperature (perhaps averaged over a given temperature range), while...
- Initial accuracy of a voltage regulator (or simply "the voltage accuracy") reflects the error in output voltage for a fixed regulator without taking into account temperature or aging effects on output accuracy.
- Dropout voltage - the minimum difference between input voltage and output voltage for which the regulator can still supply the specified current. A Low Drop-Out (LDO) regulator is designed to work well even with an input supply only a Volt or so above the output voltage.
- Absolute Maximum Ratings are defined for regulator components, specifying the continuous and peak output currents that may be used (sometimes internally limited), the maximum input voltage, maximum power dissipation at a given temperature, etc.
- Output noise (thermal white noise) and output dynamic impedance may be specified as graphs versus frequency, while output ripple noise (mains "hum" or switch-mode "hash" noise) may be given as peak-to-peak or RMS voltages, or in terms of their spectra.
- Quiescent current in a regulator circuit is the current drawn internally, not available to the load, normally measured as the input current while no load is connected (and hence a source of inefficiency; some linear regulators are, surprisingly, more efficient at very low current loads than switch-mode designs because of this).
Electromechanical regulators
In older electromechanical regulators, voltage regulation is easily accomplished by coiling the sensing wire to make an electromagnet. The magnetic field produced by the current attracts a moving ferrous core held back under spring tension or gravitational pull. As voltage increases, so does the current, strengthening the magnetic field produced by the coil and pulling the core towards the field. The magnet is physically connected to a mechanical power switch, which opens as the magnet moves into the field. As voltage decreases, so does the current, releasing spring tension or the weight of the core and causing it to retract. This closes the switch and allows the power to flow once more.
If the mechanical regulator design is sensitive to small voltage fluctuations, the motion of the solenoid core can be used to move a selector switch across a range of resistances or transformer windings to gradually step the output voltage up or down, or to rotate the position of a moving-coil AC regulator.
Early automobile generators and alternators had a mechanical voltage regulator using one, two, or three relays and various resistors to stabilize the generator's output at slightly more than 6 or 12 V, independent of the engine's rpm or the varying load on the vehicle's electrical system. Essentially, the relay(s) employed pulse width modulation to regulate the output of the generator, controlling the field current reaching the generator (or alternator) and in this way controlling the output voltage produced.
The regulators used for generators (but not alternators) also disconnect the generator when it was not producing electricity, thereby preventing the battery from discharging back into the generator and attempting to run it as a motor. The rectifier diodes in an alternator automatically perform this function so that a specific relay is not required; this appreciably simplified the regulator design.
More modern designs now use solid state technology (transistors) to perform the same function that the relays perform in electromechanical regulators.
Mains regulators
Electromechanical regulators have also been used to regulate the voltage on AC power distribution lines. These regulators generally operate by selecting the appropriate tap on a transformer with multiple taps. If the output voltage is too low, the tap changer switches connections to produce a higher voltage. If the output voltage is too high, the tap changer switches connections to produce a lower voltage. The controls provide a deadband wherein the controller will not act, preventing the controller from constantly hunting (constantly adjusting the voltage) to reach the desired target voltage
Coil-rotation AC voltage regulator
This is an older type of regulator used in the 1920s that uses the principle of a fixed-position field coil and a second field coil that can be rotated on an axis in parallel with the fixed coil.
When the movable coil is positioned perpendicular to the fixed coil, the magnetic forces acting on the movable coil balance each other out and voltage output is unchanged. Rotating the coil in one direction or the other away from the center position will increase or decrease voltage in the secondary movable coil.
This type of regulator can be automated via a servo control mechanism to advance the movable coil position in order to provide voltage increase or decrease. A braking mechanism or high ratio gearing is used to hold the rotating coil in place against the powerful magnetic forces acting on the moving coil.
AC voltage stabilizers
A voltage stabilizer is a type of household mains regulator which uses a continuously variable autotransformer to maintain an AC output that is as close to the standard or normal mains voltage as possible, under conditions of fluctuation. It uses a servomechanism (or negative feedback) to control the position of the tap (or wiper) of the autotransformer, usually with a motor. An increase in the mains voltage causes the output to increase, which in turn causes the tap (or wiper) to move in the direction that reduces the output towards the nominal voltage.
An alternative method is the use of a type of saturating transformer called a ferroresonant transformer or constant-voltage transformer. These transformers use a tank circuit composed of a high-voltage resonant winding and a capacitor to produce a nearly constant average output with a varying input. The ferroresonant approach is attractive due to its lack of active components, relying on the square loop saturation characteristics of the tank circuit to absorb variations in average input voltage. Older designs of ferroresonant transformers had an output with high harmonic content, leading to a distorted output waveform. Modern devices are used to construct a perfect sinewave. The ferroresonant action is a flux limiter rather than a voltage regulator, but with a fixed supply frequency it can maintain an almost constant average output voltage even as the input voltage varies widely.
The ferroresonant transformers, which are also known as Constant Voltage Transformers (CVTs) or ferros, are also good surge suppressors, as they provide high isolation and inherent shortcircuit protections.
A ferroresonant transformer can operate with an input voltage range ±40% or more of the nominal voltage.
Output power factor remains in the range of 0.96 or higher from half to full load.
Because it regenerates an output voltage waveform, output distortion, which is typically less than 4%, is independent of any input voltage distortion, including notching.
Efficiency at full load is typically in the range of 89% to 93%. However, at low loads, efficiency can drop below 60% and no load losses can be as high as 20%. The current-limiting capability also becomes a handicap when a CVT is used in an application with moderate to high inrush current like motors, transformers or magnets. In this case, the CVT has to be sized to accommodate the peak current, thus forcing it to run at low loads and poor efficiency.
Minimum maintenance is required. Transformers and capacitors can be very reliable. Some units have included redundant capacitors to allow several capacitors to fail between inspections without any noticeable effect on the device's performance.
Output voltage varies about 1.2% for every 1% change in supply frequency. For example, a 2-Hz change in generator frequency, which is very large, results in an output voltage change of only 4%, which has little effect for most loads.
It accepts 100% single-phase switch-mode power supply loading without any requirement for derating, including all neutral components.
Input current distortion remains less than 8% THD even when supplying nonlinear loads with more than 100% current THD.
Drawbacks of CVTs (constant voltage transformers) are their larger size, audible humming sound, and high heat generation.
DC voltage stabilizers
Many simple DC power supplies regulate the voltage using a shunt regulator such as a zener diode, avalanche breakdown diode, or voltage regulator tube. Each of these devices begins conducting at a specified voltage and will conduct as much current as required to hold its terminal voltage to that specified voltage. The power supply is designed to only supply a maximum amount of current that is within the safe operating capability of the shunt regulating device (commonly, by using a series resistor). In shunt regulators, the voltage reference is also the regulating device.
If the stabilizer must provide more power, the shunt regulator output is only used to provide the standard voltage reference for the electronic device, known as the voltage stabilizer. The voltage stabilizer is the electronic device, able to deliver much larger currents on demand.
Active regulators
Active regulators employ at least one active (amplifying) component such as a transistor or operational amplifier. Shunt regulators are often (but not always) passive and simple, but always inefficient because they (essentially) dump the excess current not needed by the load. When more power must be supplied, more sophisticated circuits are used. In general, these active regulators can be divided into several classes:
- Linear series regulators
- Switching regulators
- SCR regulators
Linear regulators
Linear regulators are based on devices that operate in their linear region (in contrast, a switching regulator is based on a device forced to act as an on/off switch). In the past, one or more vacuum tubes were commonly used as the variable resistance. Modern designs use one or more transistors instead, perhaps within an Integrated Circuit. Linear designs have the advantage of very "clean" output with little noise introduced into their DC output, but are most often much less efficient and unable to step-up or invert the input voltage like switched supplies.
Entire linear regulators are available as integrated circuits. These chips come in either fixed or adjustable voltage types.
Switching regulators
Switching regulators rapidly switch a series device on and off. The duty cycle of the switch sets how much charge is transferred to the load. This is controlled by a similar feedback mechanism as in a linear regulator. Because the series element is either fully conducting, or switched off, it dissipates almost no power; this is what gives the switching design its efficiency. Switching regulators are also able to generate output voltages which are higher than the input, or of opposite polarity — something not possible with a linear design.
Like linear regulators, nearly-complete switching regulators are also available as integrated circuits. Unlike linear regulators, these usually require one external component: an inductor that acts as the energy storage element. (Large-valued inductors tend to be physically large relative to almost all other kinds of componentry, so they are rarely fabricated within integrated circuits and IC regulators — with some exceptions.[1])
Comparing linear vs. switching regulators
The two types of regulators have their different advantages:
- Linear regulators are best when low output noise (and low RFI radiated noise) is required
- Linear regulators are best when a fast response to input and output disturbances is required.
- At low levels of power, linear regulators are cheaper and occupy less printed circuit board space.
- Switching regulators are best when power efficiency is critical (such as in portable computers), except linear regulators are more efficient in a small number of cases (such as a 5V microprocessor often in "sleep" mode fed from a 6V battery, if the complexity of the switching circuit and the junction capacitance charging current means a high quiescent current in the switching regulator).
- Switching regulators are required when the only power supply is a DC voltage, and a higher output voltage is required.
- At high levels of power (above a few watts), switching regulators are cheaper (for example, the cost of removing heat generated is less).
SCR regulators
Regulators powered from AC power circuits can use silicon controlled rectifiers (SCRs) as the series device. Whenever the output voltage is below the desired value, the SCR is triggered, allowing electricity to flow into the load until the AC mains voltage passes through zero (ending the half cycle). SCR regulators have the advantages of being both very efficient and very simple, but because they can not terminate an on-going half cycle of conduction, they are not capable of very accurate voltage regulation in response to rapidly-changing loads.
Combination (hybrid) regulators
Many power supplies use more than one regulating method in series. For example, the output from a switching regulator can be further regulated by a linear regulator. The switching regulator accepts a wide range of input voltages and efficiently generates a (somewhat noisy) voltage slightly above the ultimately desired output. That is followed by a linear regulator that generates exactly the desired voltage and eliminates nearly all the noise generated by the switching regulator. Other designs may use an SCR regulator as the "pre-regulator", followed by another type of regulator. An efficient way of creating a variable-voltage, accurate output power supply is to combine a multi-tapped transformer with an adjustable linear post-regulator.
Voltage stabilizer
A voltage stabilizer is an electronic device able to deliver relatively constant output voltage while input voltage and load current changes over time.
The voltage stabilizer is the shunt regulator such as a Zener diode or avalanche diode. Each of these devices begins conducting at a specified voltage and will conduct as much current as required to hold its terminal voltage to that specified voltage. Hence the shunt regulator can be viewed as the limited power parallel stabilizer. The shunt regulator output is used as a voltage reference.
The Zener diode and avalanche diode have opposite threshold voltage dependence on temperature. By connecting these two devices sequentially, it is possible to construct a voltage reference with improved thermal stability. Sometimes (mostly for the voltages around 5.6 V) both effects are combined in the same diode.
Simple voltage stabilizer
In the simplest case emitter follower is used, the base of the regulating transistor is directly connected to the voltage reference:
The stabilizer uses the power source, having voltage Uin that may vary over time. It delivers the relatively constant voltage Uout. The output load RL can also vary over time. For such a device to work properly, the input voltage must be larger than the output voltage and Voltage drop must not exceed the limits of the transistor used.
The output voltage of the stabilizer is equal to UZ - UBE where UBE is about 0.7v and depends on the load current. If the output voltage drops below that limit, this increases the voltage difference between the base and emitter (Ube), opening the transistor and delivering more current. Delivering more current through the same output resistor RL increases the voltage again.
Voltage stabilizer with an operational amplifier
The stability of the output voltage can be significantly increased by using the operational amplifier:
In this case, the operational amplifier opens the transistor more if the voltage at its inverting input drops significantly below the output of the voltage reference at the non-inverting input. Using the voltage divider (R1, R2 and R3) allows choice of the arbitrary output voltage between Uz and Uin.


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Get Involved
An Ozarks Ready family is involved and stays up to date with their community. They take advantage of local resources such as Community Emergency Response Team (CERT) training and the American Red Cross. They learn CPR and basic life-saving skills. They are aware of their surroundings and know their neighbors.
- How do I get involved in CERT?
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Stathead is Closing Down
Stathead is Closing Down
With apologies to our dedicted users, we've decided to stop publishing the Stathead blog. The blog just never generated the needed readership to be profitable, so we've decided to end the project and put our efforts into other projects.
Thank you to the readers who supported us. Thank you for the publishers for putting so much great content out there. And especially, thank you for Neil Paine, our intrepid users affairs maestro, who waded through hundreds of articles each week distilling them down to their essence.
If anyone cares to pick up the torch and run with this idea (or if you just want to get the articles for yourself), I've attached an OPML file from the list of RSS feeds we were using for this blog. Feel free to grab it and add it to your favorite RSS reader.


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This time it's for real: new Dune movie confirmed
- Details
- 03 April 2008
- By John Howell
Although there were doubts about whether Paramount would obtain the rights to Frank Herbert's science fiction classic Dune, it does look as if a big budget movie with Peter Berg directing is going ahead after all. This will be the second big screen adaptation of arguably the greatest SF novel of all time, a formidable tale set on the desert planet Arrakis, where water is precious, giant worms roam freely, and Great Houses fight for access to a life extending substance called spice.
Most promising of all is that the producers are apparently looking for writers to create a faithful adaptation of Dune. In David Lynch's 1984 adaptation there were numerous differences with the novel; some would probably go as far as to say that the plot was mangled. While I thought there was a great deal to like about Lynch's version, it would be great to see a big budget, big screen version that was faithful to the text.
According to Variety, the movie's producers believe the theme of finite ecological resources is timely given the increasing threat of global warming. Perhaps this will be the start of a series of movies based on Herbert's books? If so, let's hope they can give them the royal movie treatment they deserve.
Paramount's Dune will be produced by Kevin Misher, Richard Rubenstein and Sarah Aubrey. Kevin Misher spent the past year securing the book rights from the Herbert estate, while Richard Rubenstein produced the two Sci Fi Channel miniseries, Dune and Children of Dune. Sarah Aubrey works for Film 44, Peter Berg's production company.
Peter Berg's directing credits include The Kingdom and Friday Night Lights. He recently completed the upcoming science fiction comedy Handcock with Will Smith.
The new Dune movie has no firm release date (there's still no script after all), but we'll keep you informed.
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August 2, 2010
Only a couple of days remain before the rabbit and the duck pack up the car and head to Magnolia Square. You will find us in the foyer of the beautiful Malvern Town Hall, surrounded by such talent as Green Olive, Milkwood Design, Philippa Gerrard and Evie Lala.
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An Alcatraz hidden fortress is sparking a renewed interest in the infamous Alcatraz federal prison this week. Experts have recently revealed they discovered a secret stronghold hidden underground, yielding some tunnels dating back to the 19th century as well as an old keep that was thought to have been destroyed many years ago. News Max provides the details on this stunning find this Thursday, Feb. 27, 2014, telling of its subterranean channel system.
Buried relatively deep underground, an Alcatraz hidden fortress is unveiling secrets of the past. Below the prison, researchers have become aware of an old military stronghold that includes more than one complex tunnel that can be traced back all the way to the 19th century. While tours are still commonly held today at Alcatraz, this is one place that visitors likely have never seen with their own eyes.
It was Mark Everett, a geology professor at Texas A&M University, who recently joined an expert team from California and the National Park Service in the unearthing of this secret fortress. The National Park Service is said to be working with these academic authorities because they are the current maintenance teams that preserve the old Alcatraz prison and current historical landmark.
Service officials were the first to discover that the underground Alcatraz hidden fortress was buried beneath the rocky outcroppings of the desolate island. They also learned of formerly unknown subterranean tunnels (what may have been used as a channel system) that goes back to the time of the Civil War in the 19th century.
"They pointed out these areas of interest and asked us to come and scan them, to do the geophysical work," Everett said, noting that researchers took advantage of different ground-measuring radar technologies to locate tunnels and structures of the old stronghold.
The hidden fortress underneath Alcatraz was known to some historians, but a majority believed that it had been destroyed dozens of years ago with the construction of the massive federal prison.
"(The tunnels) would have been used for the fortifications. There would have been movement of man and ammunition; it would have been bomb proof and covered with earth so it would have been protected," Everett continued. "We get signatures that indicate there is not only a tunnel, but magazine buildings too."
It is still being reviewed at this time just what the ancient stronghold and underground tunnel system was used for, but it may be linked to Alcatraz and San Francisco being key players in the California gold rush of the mid 1800s.
"I think most people know that in 1848 gold was discovered in California, and before that time San Francisco was really a very small town," Jason Hagen, a historical architect for the National Parks Service, told BBC News. "But once gold was discovered here, San Francisco became a very important part for the country and for the West Coast, and so protecting it really was the point of building the fortress of Alcatraz."
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During the lazy days of summer, we find ourselves turning to more casual clothes and a simpler beauty routine. Of course, that doesn't mean we don't still want to have fun. The perfect place to add a little whimsy? Your nails. This season's trendiest shades just happen to resemble the options at the ice cream counter. Choose from this rainbow assortment of sorbet polishes.
First Published Mon, 2011-06-13 15:06
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XD u call em' all little girls
Feb 9th
shes a boob with the hamsters THERE NOT DOLLS LITTLE GIRL!!!
Feb 7th
Feb 6th
Feb 6th
Feb 4th
reallt tired right now, i will make better hamster tails later on.
Feb 4th


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July 12, 2012 | Volume 42, No. 28
The 2012 Fourth of July Haines Woman's Club Annual Pie Sale was an incredible success. Thanks to the baking skills of our members and their friends, this was the best pie sale ever! Due to our reduced membership, we asked for pie donations and w...
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College Hockey:Cornell Advances With 3-2 Double OT Win
Moulson Scores Game-Winner
ITHACA, N.Y. — After playing the equivalent of three regulation games in two nights, the Cornell Big Red beat the Clarkson Golden Knights in double overtime for the second night in a row. After having an overtime goal incorrectly disallowed on the previous night, senior captain Matt Moulson scored the game-winner in the last home game of his outstanding career in Ithaca.
The last of the Big Red's 59 shots on the night, Moulson's goal gave Cornell a sweep of Clarkson in the quarterfinal series of the ECACHL. The sweep took 179 minutes and 2 seconds and 113 Cornell shots.
"I always say play the percentages," said Moulson. "One had to go in for me."
"You've got to tip your hat to Clarkson," said Cornell coach Mike Schafer. "They played really hard this weekend. We're very fortunate, obviously, to win in overtime both nights and get an opportunity to go up to Albany and defend our championship."
Cornell came out strong in the first period, outshooting the Golden Knights, 22-3. The Big Red grabbed the lead early on a scrappy power-play goal from senior Byron Bitz. With the puck loose and goaltender David Leggio down in front of the Clarkson net, Bitz and his power-play linemates, Topher Scott and Moulson, slapped at the rubber until Bitz managed to hit it around Leggio for the goal. Scott and Moulson recorded assists on the play.
The Big Red continued to dominate the first 20 minutes of play, forcing Leggio to make many tough stops in full strength and power play action, but like the night before, Clarkson found a way to bury one of its very few shots.
In even strength play, Clarkson senior Chris Brekelmans won the puck in the neutral zone, wound up for a slap shot, and took a long drive from well behind the blue line. His long distance delivery seemed to surprise the defense and goalie Dave McKee as it traveled through the air untouched to beat McKee in the air on the right blocker side.
Clarkson forced a more even game and took the edge in shots (9-6) during the second period. Right after Cornell killed off a penalty seven minutes into the period, the Big Red made a costly mistake by turning the puck over in their own zone. Clarkson forward Jamie McKinven intercepted the puck and found Max Kolu, who immediately rifled a slap shot past McKee from the center of the zone.
After failing to convert on two power plays in the period, Cornell began to put pressure on Leggio and the Clarkson defense with five minutes to go in the period challenging the Knights with a barrage of shots. Cornell finally found netting when Scott tied the score with a acrobatic diving backhanded shot to beat Leggio glove-side. Sasha Pokulok and Cam Abbott assisted
"Sasha kind of just threw it to the net," said Scott. "Cam had a presence in front; he did a really good job tying the guy up. The puck kind of squirted right out to me. I didn't even get much on the shot, but the goalie was down and out, so it just trickled by his glove."
The third period and the first overtime period saw lots of penalties and special-teams plays and each team exchanged many scoring opportunities but were not able to convert.
The game's most significant penalty came at the end first overtime as Ryan O'Byrne drew a five-minute hitting-from-behind penalty which carried over between the first and second overtime. The penalty forced only three minutes of Clarkson power play because Clarkson coach George Roll earned a two minute bench minor for running onto the ice after O'Byrne's penalty. The Big Red were able to kill off the penalty and set up Moulson's heroics, after two nights of struggling for a goal.
"I had my coach down from midgets, and had him dip my stick in the toilet," said Moulson. "That was the good luck for me we used to do that back in midgets.
"I don't think it could be scripted any better than this."
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Charles W. Ramsey, Donny W. Steinbach and David W. Rideout*
Knowing how to tell the age of an animal has been an important skill for managers and users of animals for hundreds of years. Selecting an animal the right age for a particular use was a mark of an experienced herdsman.
Cattle Producers use well established criteria based on the replacement of front teeth for determining the age of their livestock. Horsemen also use the pattern of eruption of permanent teeth to age their animals. However, since horses live many years after growing permanent teeth, horsemen also use the degree of wear on the teeth as indicators of age.
Wildlife biologists applied these techniques to aging deer. They found that deer shed and replace all front teeth (incisiform milk teeth) by 7 months of age. Thus, they could not determine the age of an adult deer solely by examining the replacement of front teeth.
The teeth of all mammals wear as an animal chews its food. Soft parts of the cheek teeth wear more than hard parts. Biologists found that in large herbivores such as deer, elk and antelope, the ridges on the top of the cheek teeth (crests) wore in a predictable manner. As the hard, white outer coat (enamel) wore away an increasing amount of the softer, dark inner core of each tooth (dentine) was exposed.
By examining animals of known age, biologists found that the tooth ridges next to the tongue (lingual crests) were best for comparisons. They developed criteria for identifying age classes based on the width of exposed dentine compared to the adjacent enamel in particular teeth.
Texas wildlife biologists and technicians tested the technique with white-tailed deer of known ages. ?They found a small percentage of animals whose teeth did not fit the criteria for their corresponding age class, but these were only a single year off. The most common error was overestimation the age of mature animals (4+ years of age) by 1 year.
The biologists learned that it was best to ue multiple criteria to describe deer age classes, because accident, deformity or individual differences can cause unusual wear on any single tooth. They found that using multiple characteristics tended to be self-correcting and allowed them to age a deer even with a missing tooth.
*Extension wildlife specialist and Extension program leader for wildlife and fisheries sciences, The Texas A&M University System; and Texas Parks and Wildlife Department technical guidance biologist.
Using the technique
Figure 1. The jawbreaker-extractor can be used to remove a deer's jawbone. This makes it much easier to age the deer by examining the teeth.
Using the technique
Position the head so that you can see the teeth in the lower jaw. If the deer has been dead for several hour, you may need to use a jawbreaker to open the jaws before proceeding further. Insert the small end of the tool in front of the cheek teeth and rotate the handle to 90 degrees. Rinse the teeth with water if necessary.
Examine both sides of the lower jaws and select the one which looks normal (no broken teeth or deformed jaw). Use a flashlight to see the teeth clearly for aging.
It is much easier to examine the teeth with the lower jaw detached from the carcass, so if the deer's head is not to be mounted, but open the cheek and remove a lower jaw with a knife or lopping shears. Be sure to tag the extracted jaw so that it can be matched with the other recorded measurements of the carcass.
If you plan to have the head mounted, do not cut the cheeks or any part of the neck above the shoulders. You may remove a jaw without cutting the cape by using a jawbreaker-extractor and lopping shears. Turn the deer's head upright. As you straddle the neck, insert the jawbreaker between the cheek and gum and push downward to separate the muscle tissue from the skin.
Next, insert the lopping shears so that the blade is over the tongue and the cutting bar is to the outside of the lower jaw to be cut. Cut through the lower jaw where it curves upward and try to make the cut parallel to the roof of the mouth. Press downward on the shears as you cut through the bone completely.
After severing the bone, insert the jawbreaker-extractor horizontally and hook the loop over the cut end of the lower jaw (see Figure 1). Place one hand underneath the jaw to help guide it over the lip of the puller. Once secured, stand on the neck of the animal and pull up to extract the jaw. Continue to pull until the puller reaches the front of the jaw, then rotate the puller about 90 degrees to break the jaws apart in front. The jaw is then free and can be pulled out.


text: I have a Sigma40VE as a housegun and I want to mount an inexpensive flashlight on the rail. This light does not have to be powerful, will not be used outside or in a tactical setting. It need only be bright enough to identify a threat across the room. Does anyone have a suggestion?


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Ivan Parker and the Ball Brothers will once again be performing together at Lincoln Christian University in Lincoln, Illinois in the Hargrove Chapel this Saturday, March 29, 2014 at 6:00 p.m. Tickets purchased prior to the concert are only $15.00 and tickets at the door will be $18.00.
Last year this writer attended their concert and if you enjoy Southern Gospel music, then this is the destination for you this Saturday. Ivan played old time favorites such as 'Midnight Cry,' 'Proud to be an American,' and 'Alright.' Ivan's testimony about his favorite song is this:
In 2008 Ivan recorded a very special song entitled 'I Choose' which topped the charts at the number #1 position. This message became universal for Ivan and his audience as the lyrics of hope and encouragement rang out to a hurting world that they have the power to choose life over death, joy over sorrow and Faith over hopelessness. "The choice we have to follow God in the good times and the bad is easy once we make the decision to simply chose God.
You can read more at: Song Testimony
For the remainder of March and early April, Ivan Parker will be performing in:
March 30 - Sesser, Illinois
April 4 - Wilmer, Alabama
April 5 - Ft. Payne, Alabama
For more complete information about Ivan's tour schedule, you can read more at: Tour
Now for the delightsome group called the Ball Brothers. Last year they played old time favorites such as:
- Beulah Land
- There is Hope
- It's all about the Cross
- Not Anymore
- You Love me anyway
This is a quartet that definitely wows their audiences from the moment they come on stage and so this writer is looking forward to attending both of these concerts this Saturday. Hope to see many of my readers there March 29, 2014. If you do not want to drive, you can take the Amtrak to Lincoln, Illinois and here is the link for Amtrak Trains to Lincoln, Illinois.
If you enjoyed reading this article by J. Robinson, Chicago Biblical Examiner and you would like to receive notification when I publish new articles, then follow this link and SUBSCRIBE to CHICAGO BIBLICAL EXAMINER.
I also write under another title: J. Robinson, Peoria Recipes Examiner, so if you are interested in cooking then follow this link and SUBSCRIBE to SPRINGFIELD RECIPES EXAMINER.


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- Home
- Find medicine
- Human medicines
- Rare disease designations
Orphan designation
On 27 October 2011, orphan designation (EU/3/11/924) was granted by the European Commission to Celgene Europe Limited, United Kingdom, for lenalidomide for the treatment of mantle cell lymphoma.
- What is mantle cell lymphoma?
Mantle cell lymphoma is an aggressive cancer of a type of white blood cell called B-lymphocytes, or B cells. In mantle cell lymphoma, the B cells multiply too quickly and live for too long, so there are too many of them in the lymph nodes. The first sign of the disease is usually a lump in the neck, under the arm or in the groin area, caused by an enlarged lymph node. Patients may also have fever, weight loss, tiredness and night sweats.
Mantle cell lymphoma is usually diagnosed in people aged over 50 years. It is more common in men than women. Mantle cell lymphoma is a long-term debilitating and life-threatening disease that is associated with poor overall survival.
- What is the estimated number of patients affected by the condition?
At the time of designation, mantle cell lymphoma affected approximately 0.3 in 10,000 people in the European Union (EU)*. This is equivalent to a total of around 15,000 people, and is below the ceiling for orphan designation, which is 5 people in 10,000. This is based on the information provided by the sponsor and the knowledge of the Committee for Orphan Medicinal Products (COMP).
*Disclaimer: For the purpose of the designation, the number of patients affected by the condition is estimated and assessed on the basis of data from the European Union (EU 27), Norway, Iceland and Liechtenstein. This represents a population of 506,300,000 (Eurostat 2011).
- What treatments are available?
The main treatments for mantle cell lymphoma available at the time of designation do not cure the disease and include chemotherapy (medicines to treat cancer), immunotherapy (medicines that stimulate the body's own immune system to kill the cancer cells) and radiotherapy (treatment with radiation). At the time of designation, temsirolimus was specifically authorised in the EU for the treatment of mantle cell lymphoma that has come back after previous treatment or has not responded to other treatments. Haematopoietic (blood) stem cell transplantation was also used. This is a complex procedure where patients receive stem cells to help restore the bone marrow.
The sponsor has provided sufficient information to show that lenalidomide might be of significant benefit for patients with mantle cell lymphoma because it works in a different way to existing treatments and might be used in combination with existing methods to improve the treatment of patients. This assumption will need to be confirmed at the time of marketing authorisation, in order to maintain the orphan status.
- How is this medicine expected to work?
Lenalidomide is an immunomodulating agent. This means that it affects the activity of the immune system (the body's natural defences). Lenalidomide is expected to work in a number of different ways in mantle cell lymphoma: it blocks the production of cytokines (messenger molecules of the immune system) which help the tumour cells survive, prevents the growth of blood vessels within tumours and also stimulates some of the specialised cells of the immune system to attack the cancerous cells. It also increases production of a protein that blocks an enzyme involved in the control of cell division, to help slow down the growth and spread of the cancer.
- What is the stage of development of this medicine?
The effects of lenalidomide have been evaluated in experimental models.
At the time of submission of the application for orphan designation, clinical trials with lenalidomide in patients with mantle cell lymphoma were ongoing.
At the time of submission, lenalidomide was authorised under the name 'Revlimid' for the treatment of multiple myeloma in the EU and in several countries outside the EU. Outside the EU, lenalidomide was also authorised for the treatment of myelodysplastic syndromes.
At the time of submission, orphan designation of lenalidomide had been granted in the United States for mantle cell lymphoma.
In accordance with Regulation (EC) No 141/2000 of 16 December 1999, the COMP adopted a positive opinion on 8 September 2011 recommending the granting of this designation.
- Opinions on orphan medicinal product designations are based on the following three criteria:
- the seriousness of the condition;
- the existence of alternative methods of diagnosis, prevention or treatment;
- either the rarity of the condition (affecting not more than 5 in 10,000 people in the EU) or insufficient returns on investment.
Designated orphan medicinal products are products that are still under investigation and are considered for orphan designation on the basis of potential activity. An orphan designation is not a marketing authorisation. As a consequence, demonstration of quality, safety and efficacy is necessary before a product can be granted a marketing authorisation.
|First published
|Last updated
|EU/3/11/924: Public summary of opinion on orphan designation: Lenalidomide for the treatment of mantle cell lymphoma
|(English only)
Key facts
|Active substance
|Medicine Name
|Treatment of mantle cell lymphoma
|Date of decision
|Orphan decision number
Review of designation
The Committee for Orphan Medicinal Products reviews the orphan designation of a product if it is approved for marketing authorisation.
Sponsor's contact details:
Celgene Europe Limited
1 Longwalk Road
Stockley Park
Uxbridge UB11 1DB
United Kingdom
Telephone: +44 208 831 8300
Telefax: +44 208 831 8301
E-mail: firstname.lastname@example.com
Patients' organisations:
For contact details of patients' organisations whose activities are targeted at rare diseases see:
- Orphanet, a database containing information on rare diseases which includes a directory of patients' organisations registered in Europe.
- European Organisation for Rare Diseases (EURORDIS), a non-governmental alliance of patient organisations and individuals active in the field of rare diseases.


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If you were watching the new series of 24 tonight, you might have already seen it, but if not, FOX aired its first trailer to Gotham. Gotham is a new TV series centered around a young Batman, and Detective James Gordon.
Gotham stars Ben McKenzie of The O.C. fame, and Will Smith's wife, Jada Pinkett Smith. If you thought it would be all about Gordon and Batman, it's not - as Batman is quite young in this interpretation of the Batman universe. Gotham will also setup and include origin stories of some of Batman's most famous villains, including the Pengiun, Ridder, Catwoman, Two-Face, the Joker and Poison Ivy.


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In the first article on this topic, the discussion was about some methods of avoiding insomnia. The article you now are reading will further discuss foods, products, and habits that can help to promote sleep.
Why is it so important for preppers to avoid insomnia, especially during a disaster? One reason is that insomnia increases the chances of accidents . An example of an accident would be falling asleep while driving.
Another reason to avoid insomnia is that sleep deprived preppers will not be as effective as leaders of their families during disasters. For example, the effects of sleep deprivation include:
- Forgetfulness.
- Impaired judgment.
- Depression.
One way to fight insomnia is to eat, one hour before bedtime, small, healthy, bed time snacks such as:
- Walnuts, almonds, or pistachio nuts.
- Dairy products such as milk or cheese.
- Meat such as turkey.
- Chamomile tea or pills.
There also are products that can help to promote sleep, including:
- White noise machines that have relaxing sounds such as the ocean surf, rain, and summer night sounds.
- Sleep masks to block out light.
- Aromatherapy.
- Relaxing music.
Examples of habits that can help preppers to sleep better include the avoidance of late night:
- TV viewing.
- Web surfing.
- Overexposure to other bright lights.
- Phone calls.
- Binge drinking.
- Binge eating.
Fighting insomnia should not start just before bedtime. Keeping stress levels as low as possible during the day makes it easier for preppers to unwind enough to sleep quickly and well at night.
If a preppers already are sleep deprived when they encounter a disaster, they will already be suffering from the effects of sleep deprivation. Also, their poor sleep habits would be compromised even more than good sleep habits would be compromised. Thus, preppers need to view sleep habits to be as important as are prepper skills and equipment.
Establishing good sleep habits will result in positive benefits before, during, and after any disaster. Even if a prepper is lucky enough to never encounter a disaster, good sleep habits will still help preppers to avoid the negative physical and mental, long term consequences of poor sleep habits. Take the time and effort to establish good sleep habits.
How would you rate your sleep habits? Please comment below.


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Today (July 31 2008) I had the chance to ride with my Friend (who is an Engine Driver for SBB) on a Re 6/6 . We moved a mixed freight Train from Biel (Bienne) up to La Chaux de Fonds. La Chaux-de-Fonds is the capital city of the district of La Chaux-de-Fonds in the canton of Neuchâtel in Switzerland .It is located in the Jura mountains at an altitude of 1000 m, a few kilometers from the French border. The gray line on the map below is the French border.
I hope you enjoy the short story and the pictures.
Acutally our shift beguns on 3.30 AM and it was of course dark outside so the only picture I've is from inside the old switching Tower in Biel (Name of the City).
My first picture outside on maybe 6.30 AM was on the Trainstation Les Hauts-Geneveys where we picked up another crew member and a small Switching Tractor.
Below you can see a modern Grain Hopper. You can also see that the Re 6/6 was modified and has a Air Conditioning System installed (behind the Engineer).
Inside the Switcher
and outside while doing some switching
We then have to couple the Tractor to our Locomotive because we need the Switcher later too.
The picture below is very interesting because it shows a Steam Aera Tunnel on the left side and a more modern Tunnel on the right side. To warn you if you have your head outside of the Window, there are some brooms mounted on a metal stick to hit your head with the broom before you hit the Tunnelportal. :-)
Arriving at La Chaux de Fonds...
Almost 7:30 AM and we had some switching to do. First the Nivellier-Richt-Stopfmaschine for Trackwork and Turnouts (sorry I don't have the english name for it). This machine has also a 600'000 $ Laser on Board for used to levelling the Track.
While spacing around at the Trainstation, I've took this shot from a French Diesel Train. Because the border is so close, many People from France work in Switzerland and travel every day from France to Switzerland and back home.
Still at my break time, I've a lot of luck and found those 2 beauties near an old Repair Shop. This are the famous Ae 4/7 locomotives. The Ae 4/7 was a universal locomotive of the Swiss Federal Railways , employing the so-called Buchli drive . Last but not least thanks to this drive construction, invented by Jakob Buchli , it was one of the longest-lasting locomotives. It was in regular use for 7 decades, from the 1920s into the 1990s, hauling freight and passenger trains all over Switzerland. You can find more information here: http://en.wikipedia.org/wiki/SBB-CFF-FFS_Ae_4/7
On the pictures below you can see the difference between the right and the left side of the locomotive.
some inside shots, still a lot of work for restoring
On the other side off the Trainstation is a narrow gauge line for Passenger and Freight Transport. They do also some fun Trainrides with a Steam Locomotive who will be attacked by Bandits, that's a lot of fun for kids (and of course adults too.)
click on the link below to see a small 3 minute Video (windows media):
or for Real Player:
I could also took some pics from another Machine for Track and Gravelwork as she was carried by a Truck and then rerailed.
please note the difference of the Track
and also on this Turnout
OK, back to work. Half past ten and we are waiting for some Cement Cars to bring down to the Station Reuchenette where the famous Cement Factory "Vigier" since 1891 make their "Portland-Cement".
First we drove again trough the Tunnelportal where the funny brooms are waiting for someones head :-) (sorry for the bad picture quality).
trough the Tunnel...
passing all those beautiful places that god gave us...
riding a long the street
and arriving in Reuchenette for some switching action. You can see our Cars on the right side, waiting to be moved.
On the next couple of pictures you can see the Factory Vigier
Good-Bye Reuchenette...
and welcome Biel....
Biel Trainstation
Service Engine Shop
another beauty hidden behind a car, I must found out more about this Engine
I've almost forget to take a picture from the Driver Seat...
and did you know that Märklin made the Vigier Cement Car in Z Gauge?
finally I really hope you enjoyed the trip with me.
Maybe you don't know but there is another trip with a Ae 6/6 here:


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Download Pastor Madan's story video
Download Pastor Madan's story video on savevid.com
Download Pastor Madan's story streaming video in flv, mp4, avi formats direct easily on Savevid.com.
Pastor Madan's story
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Church and community mobilisation -- the process of awakening the church and mobilising them to work with and support their community -- is a passion that drives Pastor Madan to reach out the many communities of former slaves that surround his church, such as Shivnagar.
'We love them,' Madan explains. 'That's why we are offering more than proclamation of the gospel. God loves us and we love them. Because of God's love, we are reaching out to Shivnagar. Our intention is not to convert people. Our intention is to love them.' But, through that love, Madan has seen more than 16 families come to faith and join the community of the church.
Trained in community development as well as theology, Madan has a vision to meet the needs of the former slaves of Shivnagar. He wants his church to help the community to help themselves -- to release and rely on their own resources. He knows that's the only way they will be truly set free.
Find out more at
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- Category: Flag video


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The Fan Zone presented by Ralphs is located in Lot H, just outside of Gate A & B along Rosemont Ave. and Arroy Blvd. The Fan Zone is open four hours prior to kickoff and is free and open to all fans.
New in 2013 is the Ralphs Ultimate Tailgate, which offers fans unlimited food and nonalcoholic beverages beginning three hours prior to each game. Guests over the age of 21 will receive three free drink tickets, good for beer and wine. Admission to this area is $25 or FREE with a Ralphs receipt for $25+ of qualifying purchases. Fans can pay to enter the area on gameday with cash or credit card.
Another new addition to the Fan Zone is the Bruin Spirit Zone, which features multiple televisions, interactive games, a live DJ and a cash bar. Admission is free.
Other food and drink options are available in the Food Zone. Choose from Carls Jr., Teri & Yaki, Fat Sal's, Robin's and Italian Brain Freeze. Purchase a la carte items at any of the food booths and enjoy them at one of many tables in the area. Food vendors are cash only, with the exception of Carls Jr., which takes credit cards.
For the Oct. 12 (California), Nov. 15 (Washington) and Nov. 23 (Arizona State) games, the Lawry's Tailgate Party will provide unlimited hand-carved prime rib sandwiches, a full host bar and satellite-fed TV viewing for $75 per person.
The Kids Zone presented by UCLA Health is a family-friendly area that features multiple inflatable play areas, a football toss, the opportunity to meet members of the UCLA Spirit Squad, raffles, giveaways and an area to greet the UCLA Football team as they enter the stadium. Admission to this area is free.
Also in the Fan Zone is the UCLA Store, which will have UCLA apparel, sideline gear and accessories for sale, as well as various booths and exhibits.
The football team starts their Bruin Walk at the Fan Zone, between the Chancellor's Tent and Food Zone, along Rosemont Blvd. and continuing through the middle of the Fan Zone toward the stadium. The Bruin Walk begins at approximately 2.5 hours prior to kickoff.
For more information on the Fan Zone, click here.


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More New and Used
from Private Sellers
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Places of Encounter: Time, Place, and Connectivity In World History
ISBN13:by Mackinnon, Aran; McClarnand Mackinnon, Elaine
Perseus Books
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 1st edition with a publication date of 3/20/2012.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
- The eBook copy of this book is not guaranteed to include any supplemental materials. Typically only the book itself is included.
Places of Encounterprovides a place-based approach to world history, focusing on specific locations at critical moments when human history was transformed as a result of encounters-physical, political, cultural, intellectual, and religious. Original, contributed essays by leading academics in the field explore places from Hadar to Xi'an, Salvador to New York, and numerous other locations that have produced historical shockwaves and significant global impact throughout history. With a chronologically organized table of contents, each chapter dissects a particular moment in history, with personal commentary from each contributor, a narrative of the location's historical significance at the time, and a section on significant global connections. Primary sources and discussion questions at the end of each chapter allow students a view into the lives of individuals of the time. Students will experience the narrative of historic individuals as well as modern scholars looking back over documentation to offer their own views of the past, providing students with the perfect opportunity to see how scholars form their own views about history. This text can be purchased as two volumes, providing a breadth of information for survey courses in world history.


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Meredith Tribble is in her third season as a volunteer assistant coach at the University of Alabama, assisting the Crimson Tide in middle distance, distance and cross country.
In 2013 and 2014, Tribble assisted the Crimson Tide women's cross country team to the highest Alabama team finishes at the NCAA South Region meet since 1987, placing third in the team standings both years behind all-Region performances by Katelyn Greenleaf (twice), Meropi Panagiotou and Hannah Waggoner. Over the last two seasons, the Tide women have won five team titles during the regular season finishing third at the 2014 SEC Championships and sixth at the 2013 SEC meet.
A veteran athlete, coach and trainer, Tribble has an impressive depth of coaching experience. As an assistant at Ole Miss from 2010-12, Tribble's primary emphasis was on coaching the Rebels' distance runners and serving as assistant recruiting coordinator. The 2011 cross country season was the best in school history for the Ole Miss women's team, as the Rebels earned a program-best fifth-place finish at the 2011 SEC Championships. Logan Waites became the first female in school history to earn All-SEC cross country honors, while Katie Breathitt joined her to achieve the best two finishes in school history, 11th and 15th, respectively. Martin Kirui placed ninth to also earn All-SEC accolades for the men.
Tribble oversaw immediate improvement with the Rebel cross country teams in 2010, as Barnabas Kirui won his third SEC Cross Country title. The Ole Miss men placed fifth overall for their highest showing since 1996. The 2011 track and field season saw five women's distance school records shattered, including two by Waites (indoor 3,000 and 5,000 meters) and two by Breathitt (outdoor 3,000-meter steeplechase and 5,000 meters).
Tribble was a volunteer assistant coach at Oregon State in 2009-10, and prior to that spent several seasons as a high school coach in Yakima, Washington.
As a competitor in college, Tribble (then Meredith Crane) competed at Texas A&M University from 2002-05 where she was a conference scorer and national competitor in cross country and track.
Transferring in 2005 to Seattle Pacific, Tribble competed for the Falcons in one cross country season where she was the conference runner-up and qualified again for the NCAA Championships.
A native of Yakima, Wash., Tribble graduated from Central Washington University with a degree in exercise physiology. In May of 2012, she married Alabama assistant track and field coach Adam Tribble. The couple have two children, a son, Ben, and a daughter, Georgia.


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O'Brien not expected to play this weekend
Note: This blog post was written by Anthony Chiang, who headed out to UM baseball practice on Thursday:
CORAL GABLES — Unless Peter O'Brien arrives to the University of Miami's baseball facility doing cartwheels, he will probably not play this weekend.
"I always ask the trainer, 'When do you think I'm going to be ready?," O'Brien said. "And he says, 'Man, if you come in here doing cartwheels the next morning, you'll be out there.'"
The Miami Hurricanes' catcher labeled himself as day-to-day and is expected to miss another series this weekend with a hairline fracture in his left wrist, as Wake Forest arrives to Coral Gables to begin a three-game set on Friday. Coach Jim Morris hopes to insert O'Brien back into the lineup on May 17 against Georgia Tech.
O'Brien has been sidelined by the injury since April 15 against Virginia Tech when he was hit by a pitch. But for the first time since that day, the senior felt comfortable with a bat in his hands, taking some swings with a wiffle bat Wednesday.
"I'm a little sore from yesterday, but I'm just going to keep getting treatment and keep working hard and hopefully I'll be out there soon," O'Brien said. "I've tried swinging a bat before, but Wednesday was the first day I actually felt comfortable swinging it."
Although O'Brien has been "frustrated" by the recovery process, he is still scheduled to return on time according to the original prognosis.
"It started mending from what I understand, so he's getting closer," Morris said. "They said four to six weeks and it will be four weeks on Sunday, so he's not Superman. He can't heal any faster than that."
With just seven games remaining in the regular season, the Hurricanes (30-17) just want O'Brien to be healthy when the postseason rolls around. Miami is 5-6 since O'Brien, who leads Miami in home runs and RBIs this season, went down with the injury.
"That's the goal. I want to be healthy when the team needs me most," O'Brien said. "The postseason is definitely one of our biggest parts of the season, but every game is important. It's tough not to be out there, even for practices. Right now, I'm just day-to-day and hopefully I'll be out there soon."
– The Hurricanes are not ranked in Baseball America's poll, but because they have faced the third-toughest schedule in the country, UM's RPI ranking is No. 16.
– Miami will send left-hander Eric Erickson to the mound to face Wake Forest on Friday. Steven Ewing sill start for the Hurricanes on Saturday, and Eric Whaley will pitch for UM on Sunday.


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Amika Color pHerfection Shampoo
Amika Color pHerfection Shampoo protects color while nourishing and cleansing hair. Indulge dry locks with intense moisture while gently cleansing hair with a shampoo that is free of sulfates, parabens, and artificial colors. Designed for all hair types, this color safe shampoo contains Obliphica or sea buckthorn berry as well as ultra healthy Omega 7's.
Model#: SSFREE /
Guaranteed AuthenticGuaranteed Authentic
Folica is an authorized distributer of this product and guarantees its authenticity.Close
- Protects color
- Nourishes and cleanses hair
- Contains Obliphica or sea buckthorn berry
- Enriched with Omega 7's
- Designed for all hair types
- Free of sulfates, parabens, and artificial colors
- No animal testing
Wet hair and gently massage small amount throughout scalp and hair. Rinse thoroughly with warm water. Follow with Amika Hydrating Conditioner or Nourishing Hair Mask for a more intense treatment.
Water/eau/aqua, Sodium Methyl-2, Sulfolaurate, Disodium 2-Sulfolaurate, Sodium Lauryl, Sulfoacetate, Cocamidopropyl Betaine, Decyl Glucoside, Simmondsia Chinensis (Jojoba) Seed Oil, Tocopheryl Acetate, Hippophae Rhamnoides (Sea Buckthorn) Seed Oil, Prunus Serotina (Wild Cherry) Bark Extract, Arnica Montana Flower Extract, Sodium Chloride, Glycol Distearate, Laureth-4, Polyquaternium-7, Benzophenone-4, Polysorbate 20, Citric Acid, Polyquaternium-10, Tetrasodium Edta, Methylchloroisothiazolinone, Methylisothiazolinone, Fragrance (Parfum)
Fabolous!!!LOVE THIS SHAMPOO, ALWAYS GET COMPLIMENTS, SMOOTH HEALTHY HAIR, FRIZZ FREE, WORTH EVERY PENNY
Was this review helpful?(Yes)(No)Aug 26, 2013Jeannie / RiHAIR TYPEBlonde / Color Treated Hair
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Love It!!TRYED IT FOR THE FIRST TME IN A MINI KIT. MY HAIR FEELS SOFT SILKY BUT MANAGEABLE. WILL BUY FULL SIZE
Was this review helpful?(Yes)(No)Aug 1, 2013Jean / RIHAIR TYPEBlonde / Color Treated Hair
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Diet alone won't cure Candida yeast infections. You need a multi-pronged approach. For an easy to follow 5 step program we recommend Yeast Infection No More. Click for more reviews or to buy.
Anti-Candida Diet … Antifungal diet .. Candida diet … Candida Cleanse, or even Yeast Free Diet; the terminology can be confusing but the approaches all share the same goal: To rid the body of an overgrowth of the Candida albicans yeast. A Candida infection can affect a variety of areas of the body, the most common being the mouth, throat, genital area and gastrointestinal tract.
The symptoms vary depending on the part of the body affected and the severity of the infection. The effects can be topical for example itchiness, redness and irritation of the genital area in the case of vaginal thrush and penis yeast infection; creamy patches surrounded by a reddened area on the inside of the mouth in the case of oral thrush; a red rash surrounded by satellite pustules within skin folds in the case of skin fungus infections and more generalized symptoms in the case of Candidasis of the gut. Fatigue, constipation, muscle and joint pain, digestion problems, 'brain fog,' depression and even Irritable Bowel Syndrome have been associated with a systemic Candida infection.
Diets and cleanses are designed to address the root cause of the infection by altering the conditions in the body to make them less favorable to Candida growth. Candida diet foods and recipes generally restrict the amount of sugars, carbohydrate and foods containing yeast from the diet. Many of the diet plans incorporate antifungal supplements, dietary fiber and probiotics into the diet.
The following foods are restricted on a Candida diet, anti Candida diet or Candida Cleanse:
- Refined sugars, honey and syrups
- Alcohol
- Fresh fruit and fruit juices
- Fermented foods such as vinegar and soy sauce
- Breads or baked products containing yeast
- Foods containing mold such as aged or blue cheeses
- Foods containing gluten such as wheat, barley, and rye (as well as products made from these)
- Mushrooms
- Processed, dried or smoked meats
The following foods are allowed or encouraged and form part of a 'Candida diet food list':
- Vegetables
- Garlic (ideally in raw form) as this has known antifungal and antibacterial qualities
- Chicken, beef, turkey, fish, sea food
- Eggs
- Natural live yogurt containing live acidophilus
- Rice bran, oats and oatmeal
- Green tea diet
The following supplements are often also recommended as part of Candida diets:
- Dietary fiber such as psylium husk and other foods rich in soluble fibre.
- Volatile essentials oils such as oregano oil and peppermint oil, best taken as enteric coated capsules (to ensure release at the right time).
- Caprylic acid, a fatty acid known to have anti-fungal qualities, again best taken in as an enteric coasted capsule. (A recommended brand is Capriul which combines the fatty acid with psyllium husk and sawflower oil which contains another fatty acid with similar qualities to Caprylic acid)
- Green algaie such as chlorella and spirulina. Also known as super green foods these have a detoxifying effect in the body and help promote a strong alkaline environment in the intestinal tract. This can help destroy Candida, which prefers more acidic conditions.
- Probiotics to promote a healthy balance of intestinal flora and inhibit the growth of harmful bacteria. The most commonly used probiotic bacteria are Lactobacilli, Bbacillus, Bifidobacteria and Acidopholus. The best probiotic products provide detailed information on the bacteria strains provided and the number of colony forming units (CFUs) per strain. A probiotic blend often recommended for Candida is ThreeLac.
- Other supplements recommended by alternative health professional include edible clay (to absorb the toxins), colloidal silver (which is said to interfere with the enzyme involved with supplying oxygen to the Candid yeast) and grapefruit seed extract.
Care should be taken when adding supplements to the diet to stick to recommended dosages. In addition not all of the supplements have been clinically tested for the treatment of Candida.
Diet is one of the best defenses against Candida. Following a disciplined anti Candida albicans diet for three months should result in improvements. Candida diet recipes are often used in combination with topical treatments and homeopathic remedies (such as Yeastrol) to relieve the symptoms of the infection. These are summarized on our yeast infection treatment page. The #1 selling yeast infection ebook on the internet is Linda Allen's Yeast Infection No More. Our review of the ebook explains why it is so popular.


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Never let it be said that fashion fans aren't also intellectuals. Have you ever tried to get through a designer coffee table book? It's not all glossy pictures, my fashionable friends! Well, there are a lot of glossy pictures, but the best fashion books also have engaging and informative text. (That's the stuff that used to fill up the space between advertisements in magazines.) I've scoured recent selections for the best fashion tomes to devour this holiday.
Decades: A Century of Fashion
This is by far my favorite fashion book of the year (and it's been a really good year!). When I first heard that the owner of famed vintage shop Decades in L.A. was writing a book, I wasn't super interested. I like vintage but am not obsessed with it. But when I looked at this book it is so much more than your typical fashion history overview. Silver is honest that he didn't have fashion credentials when he started, but he obviously has given himself an education and is more than qualified to give you one as well. Each decade, beginning with the 1900s, starts with a beautiful, huge (the book is massive) two-page close-up of an intricate fabric or detail. He goes through each era's tastemakers, icons, and designers in a way that's entertaining and easy to read, but through which you unwittingly learn a lot!
Alexander McQueen: The Life and The Legacy
With a foreward by Daphne Guinness, never-before-seen photos from McQueen's personal archives and private collectors, this is the perfect book to satisfy your McQueen cravings whenever you wish you could walk through the fabulous Met exhibit on his work again. Part biography and part fashion story, this book takes you through each of his controversial collections, with input from some of his high profile fans like Lady Gaga and Sarah Jessica Parker.
Alexander McQueen: The Life and The Legacy by Judith Watt, $35
Diana Vreeland: The Eye Has To Travel
This is the obvious companion to the film of the same name currently in limited release. It is a must-have for Vreeland fans and gives an excellent biography for the uninitiated. Where it truly shone, in my opinion, is in reproductions of some of Vreeland's magazine spreads for Harper's Bazaar and Vogue. For those of us who didn't get to witness the prolific editor's reign, it's an extra special glimpse into how she became the legend she is today.
Diana Vreeland: The Eye Has To Travel, by Lisa Immordino Vreeland, $55
Scatter My Ashes At Bergdorf Goodman
This book is not just a love letter to Bergdorf Goodman, but to the way shopping used to be as an experience. Albeit an experience reserved for the most elite and spendy. The book is a compilation of stories from everyone from celebrities to store executives to personal shoppers to "regular people" who had extraordinary experiences within the hallowed walls. If a building and an institution could have a biography, this would be it. Very interesting, light read to keep on your bedside table or while away a flight.
Scatter My Ashes At Bergdorf Goodman, by Sara James Mnookin, $35
Diane Von Furstenberg and the Tale of the Empress's New Clothes
This cheeky, fun little book is perfect for a young fashion fan, but where grown-ups will be drawn in is the fabulous illustrations by Diane Von Furstenberg Studio. If you don't find yourself wanting to color copy one of these pages to hang on your wall, you're not a DVF fan. Morton's schtick is re-imagining classic fairytales to integrate the trajectory of a famous fashion designer.
Diane Von Furstenberg and the Tale of the Empress's New Clothes, by Camilla Morton, $21.99
W: The First 40 Years
This is the mother of all retrospectives of one of the most venerated high fashion magazines we have. John B. Fairchild, Stefano Tonchi, Lynn Hirschberg, Marian McEvoy, and Vince Aletti all contribute to the various sections divided by Who, Where, and Wow. But what the volume (this is another large, weighty book) really celebrates is the photography and fashion in the magazine. The best of the best.
Vogue: The Editor's Eye
To go straight into another magazine retrospective, "Vogue: The Editor's Eye" is another coffee table book with a movie tie-in. So, if you are really lazy, you could just go watch the movie On Demand. But, if you choose the literary route, you can expect a celebration of eight of the magazine's legendary fashion editors including Polly Mellen, Babs Simpson, and Grace Coddington. Vogue is so highly celebrated and well archived and documented, and the next book on our list — "Grace: A Memoir " — is such a great read, that aside from the beautiful illustrations from the world's best photographers, this book seems a little redundant. But the Vogue fanatic is going to have to have it.
Grace: A Memoir
I have already gone into great detail about this book here, so I don't want to wax poetic on the same themes. But again, a Vogue acolyte is going to want to have this in their library, and any fashion fan would be well served by adding it to their collection.
Edith Head: The Fifty-Year Career of Hollywood's Greatest Costume Designer
Edith Head has been having a moment, and this book seems to be the peak of the celebratory ruminations on the old Hollywood stylists' impressive, prescient career. Admittedly, I'm not the biggest Edith Head fan, but I am in the minority by far, so most will likely devour the stories and quotes about her work on films like All About Eve, Funny Face, Sunset Blvd., Rear Window, Sabrina, A Place In the Sun, and The Ten Commandments. There is definitely a lot of set gossip for the classic movie fan, and plenty of fashion pictures for everyone else.
Edith Head: The Fifty-Year Career of Hollywood's Greatest Costume Designer, $75
The Style Mentors: Women Who Define the Art of Dressing Today
This book is a clever take on celebrity culture. It takes fashion icons from Isabella Blow to Rihanna and organizes them into categories like The Bohemians, The Minimalists, and The Rockers. It shows examples of each woman's signature style and lists the must-haves of the genre. For instance, Sirens must have cleavage-enhancing undergarments. This will definitely be useful for the stylish woman who likes to take her cues from celebrities or is looking to edit her wardrobe to a certain aesthetic.
The Style Mentors: Women Who Define the Art of Dressing Today, by Elyssa Dimant, $30


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The Graphic Work of Philippe Apeloig
- 24.00 x 29.50 cm
- Hardback without Jacket
- 384pp
- Illustrated in colour and black and white throughout
- First published 2013
A retrospective of a distinguished graphic designer, influential on both sides of the Atlantic – required reading for anyone concerned with the recent history of graphic design
A consistent vision pervades the design of Philippe Apeloig. He has crafted a visual language strongly connected to rhythm, structure, pattern, space and choreography, a language that invites us to wander through a thicket of letters, lines and shapes that coalesce into something magical.
Apeloig's career began in 1985 when he designed the poster for the Musée d'Orsay's first exhibition, 'Chicago, Birth of a Metropolis'. He has since created many more seminal posters and his own typefaces, including Octobre and Drop.
This book, published to accompany a major exhibition at the Musée des Art Décoratifs, Paris, surveys and explores the entirety of Apeloig's graphic design process and philosophy, reproducing posters, logos, visual identities, books and animations, and analysing the influences that fuel his work.
Tino Graß is a noted Swiss graphic designer.
Alice Morgaine is an Art Director at La Verrière-Hermès.
Ellen Lupton is curator of contemporary design at Cooper-Hewitt, National Design Museum in New York City.
Also of interest
Graphic: Inside the Sketchbooks of the World's Great Graphic Designers
Marian Bantjes Pretty Pictures
The Thames & Hudson Dictionary of Graphic Design and Designers World of Art series
Jean-Paul Goude
The Field Guide to Typography: Typefaces in the Urban Landscape
Icons of Graphic Design
AGI: Graphic Design Since 1950
How to Use Graphic Design by Michael Bierut


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Royalty Free Music & Incredible Ways To Customize It
Royalty Free Music » Genres » Orchestral » Traditional
Royalty Free Music — Orchestral & Traditional
Browse Keywords:
(How To Use Search tutorial)
Track Search Results Switch to ALBUM VIEW
The following tracks match: Traditional, Orchestral
Wind Gently BlowsWith its lulling interpretations of the classic 'Rock-a-bye Baby,' you may not make it to the end of this track before falling asleep. The tune moves through timbres of delicate piano and warm strings like a gentle wind through a willow.https://www.smartsound.com/music/images/childs.jpgSingle2116-ST$ 39.952116-EX$ 59.952116-W$ 149.95Genre: Traditional, Themes, Orchestral, Lyrical Production Types: Home Videos, Background Emotions: Delicate, Gentle, Leisurely, Relaxed, Tender, Mellow Instrument: Orchestra, Piano, Acoustic, Instrumental
Wind Gently Blows from the album Child's Play
Choose your license:
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|Unlimited lifetime customizations
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|Promote a product or service
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|Display at Film Festivals
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|Up To 10000
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At the end of December 2013, Peruvian composer Jimmy López talked about the creative process for the development of the opera 'Bel Canto' for this multi-part article series. Commissioned by American opera star, Renée Fleming, as Creative Consultant for Lyric Opera of Chicago, 'Bel Canto' is slotted to be premiered in 2015. Jimmy López discussed the tight schedule 'Bel Canto' is following, with due dates for material being written and composed as well as review meetings with the 'Bel Canto' creative team.
Jimmy López discusses the steps that followed the initial selection of members of the 'Bel Canto' creative team. The libretto is being written by Pulitzer Prize winner, dramaturge Nilo Cruz. Upon receiving an initial draft, Jimmy López starts drafting the first music for the opera as Nilo Cruz continues with his work the first draft. The opera is to be written mostly in English and Spanish, but will also include Japanese, Russian, French, German, and Quechua, a unique challenge Jimmy López is certainly up to.
The Peruvian composer also addresses the change in direction to Kevin Newbury who has extensive experience working with new opera works as well as Broadway productions.
Jimmy López shares the details of this process in the video interview. To read other parts of this article series, please click below.
Suggested Links
- JIMMY LOPEZ & 'BEL CANTO': Anatomy of an Opera and Its Composer (Part II)
- JIMMY LOPEZ & 'BEL CANTO': Anatomy of an Opera and Its Composer (Part I)
- Atlanta Opera, 'Laudamus Te': 'TOSCA,' A Production to Make Atlanta Proud
- A Night of Fantasy with Miguel Harth-Bedoya and the Atlanta Symphony Orchestra
- MARIA JOSE MONTIEL: Spellbinding Music, Inspired Artistry (Photos)


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Motorcycle security chains, Bike Padlocks, Wheel Clamps
Welcome to the new look Elite Security Supplies, your source for the best locks & security chains for bike and motorcycle security, alarms & tracker systems.
Here at Elite Security Supplies, motorbikes are our passion and so we understand the importance of firmly securing your prized possession from theft or vandalism. When surveying our customers, the information we received was that physical motorbike security equipment is an absolute priority to the modern motorbike owner and as a result we've extended our wide range of motorbike security options. We now provide a greater selection of heavy duty garage door locks, wheel clamps and security posts as well as better sizing information and instructional video guides to teach owners how to properly secure their bike.
Protect Your Bike
Owning, maintaining and running a bike is a big investment and so understandably responsible motorbike owners make an appropriate investment into the security precautions that protect their bike and here at Elite Security Supplies we want to reward the careful and diligent owner. Our extensive range of motorcycle security equipment includes superior quality bike locks, security chains, ground anchors and alarms as well as wheel clamps that can be fitted to your car, bike,boats, boat engines, bicycles, caravan or HGV.
By taking the proper precautions, vehicle owners can do their part in reducing crime and deterring criminals as well as protecting their own property so that they are secure in the knowledge that their vehicle will not be stolen or damaged.
For further information on any of our motorbike security products, please do not hesitate to give us a call on 01443 830507 and one of the team will be more than happy to help.
UK, EU, Eastern Europe and International Shipping
We can deliver anything worldwide using overland, airfreight and sea freight.
Within the UK a typical delivery time for us is 24 to 48hrs, excluding bank holidays. If there is a delay for any reason we aim to let you know on the same day that your order is placed, should your delivery take longer than 48Hrs.
For the EU we use a 2-4 day service, fully insured with online tracking. UPS and Parcelforce are our usual couriers and the service is door to door.
Eastern Europe we use a 2-4 day service with UPS, fully insured with online tracking. A 24hr delay may take place due to the additional export paperwork required.
International Shipping we use a 2-5 day service with UPS, with online tracking and fully insured. A 24hr delay may take place due to the additional export paperwork required and stronger packaging.
How to Book: You can contact us prior to ordering so that we can send you a costing on different methods of delivery or you can order the item and we will then send you a PayPal invoice for the extra shipping costs. (You can of course cancel your order should you find the cost inhibitive)
Remember were your friendly security chain company and here to help, our policy is to find the right security product for you without the hard sell, read our company and product reviews and join in.
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2003 MAVERICK BOAT CO 18.5 Master Angler, Powered by Yamaha VZ175 HPDI. 92 hours on motor. Boat is very clean and in excellent condition. Lockable rod box on one side. Livewell and release well. 24v Motor Guide Great White Trolling Motor w/Quick Release Bracket, Foot Switch, and On Board Charger. Color GPS/Map/Depth Finder. Hydraulic Steering and Trim Tabs. Custom Aluminum Trailer w/Centering Bunks. Full Custom Cover down to chine.
1021 N Orlando Ave Maitland, FL 32751


text: × Basketball Summer Sale: Select DVDs & Instant Videos Only $25 Each When Purchasing 4 or More! (Click here to apply Coupon code!) (This Coupon Expires at midnight on June 30, 2016) High Intensity 2-Ball Developmental Drills Item Number: BD-03480 Currently 4.67/5 Stars.4.67/5 Stars (3 Reviews) Your Price: $39.99 Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at firstname.lastname@example.com for recommendations on similar products. See more products by: Kevin Sutton


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The sale of Hulu has been something that has been talked about for a while now, but we might just be a step closer to it happening now. Reuters is now reporting that the online movie and TV streaming company have hired the help of financial services firm Guggenheim Partners.
Guggenheim Partners will be advising Hulu, but are also interested in making a bid in the company which could lead to a conflict of interest. To steer around this possible, and probable conflict of interest, the company have created a separate Guggenheim Digital Media unit in January that is being headed by former Yahoo CEO and News Corp executive Ross Levinsohn, who is reportedly interested in a deal with the company.