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Prostate Cancer Health Center
Common Diabetes Drug May Fight Cancer
Reaction Mixed
"It's very early and the study is small," says Nancy Dawson, MD, a prostate cancer specialist at Georgetown Lombardi Comprehensive Cancer Center. "But's it's fascinating to see such a slowing of cancer cell growth in such a short period of time."
Phillip Dennis, MD, PhD, of the National Cancer Institute, says, "The data suggest that if metformin is working, it is [attacking cancer cells in ways] that have not been identified. People should not start taking metformin for prostate cancer," he tells WebMD.
There will be about 240,000 new cases of prostate cancer in 2012, according to the American Cancer Society. About 13 million, or 11.8% of all men aged 20 years or older, have diabetes, according to the American Diabetes Association.
Metformin vs. Pancreatic Cancer
Researchers at the University of Texas M.D. Anderson Cancer Center in Houston examined the records of 302 people with pancreatic cancer and diabetes; 117 were taking metformin.
Results showed that 30% of those taking metformin were alive at two years vs. 15% of those who weren't taking the diabetes drug.
Also, people on metformin lived an average of 15 months vs. 11 months for those who didn't take the drug.
The study doesn't prove that metformin made the difference. People who took the drug might have other advantages that weren't measured.
More study of metformin in these and other cancers is planned. If it does pan out, one plus could be price. While new cancer drugs can cost thousands of dollars a dose, a month's supply of metformin is typically $30 to $50.
These findings were presented at a medical conference. They should be considered preliminary, as they have not yet undergone the "peer review" process, in which outside experts scrutinize the data prior to publication in a medical journal.


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As Chicago slowly emerges from record breaking sub-zero temperatures, skin protection is of chief importance. Severe weather can be hard on your skin, and experiencing dry skin during winter months is a common occurrence.
Dry air in your home or office and arctic wind conditions can deplete your skin of its moisture, leaving your skin to feel dry, chapped and irritated.
Dry skin is ……
Dry skin is a skin type, and is a common problem for mature women. Dry skin is caused by a lack of protective oils or sebum in the skin. Oil production in the skin diminishes in your 40s, so it's important to keep your skin hydrated, especially during the winter.
Moisturizing and Hydration is key
Hydration brings water to the skin, and this can be achieved by using humectant ingredients such as glycerin and hyaluronic acid, which attracts water from the atmosphere and also from the dermis (inner most layer of skin), to the epidermis (top layer of skin). In addition to, using moisturizing ingredients, like beeswax, petroleum and vitamin E will create a waterproof barrier on top of the skin; thus preventing water from evaporating into the atmosphere leaving skin feeling dry, chapped and irritated.
Here are some tips to help you protect your skin during severe cold weather:
• Add water, drink plenty of water
• Avoid hot showers or baths
• Use a creamy face wash to add emollients back to skin and rinse with cold water
• Eliminate harsh, stripping cleansers to avoid drying out the skin
• At night use a thick and creamy moisturizer, to allow your skin to absorb and repair itself overnight
• Use a humidifier to help keep moisture in the air
• Nourish dry skin with oil- based products such as rich, thick creams instead of lotions,
• Use natural oil-based creams, masques and butter products to treat winter dryness such as: Shea butter, Argan oil, Avocado oil, Sunflower oil and Vitamin E
• Use a broad- spectrum protection sunscreen, which protects from both UVA and UVB rays. Protection from the sun is just as important in the winter months as it is during the summer months. Sunlight reflects off of snow, ice and water. An SPF of 30 or greater will work and re-apply every two hours
• Your lips need protection too, use a lip balm with ingredients that will provide a protective shield, beeswax, lanolin and petroleum jelly
Keep your skin soft and hydrated throughout the bitter cold winter and windy months by following this Chicagoan's expert advice.

subset: commoncrawl


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what should i pack for the hospital?
Posted: 04/06/2008 by a BabyCenter Member
Mom Answers
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Congrats first of all on expecting a little miracle, whether it's your first or fourth! I packed my baby's bag with 2 outfits, socks, blankets, burping towel, Johnson & Johnson supplies, diapers, wipes, bottles, comb and brush. I packed my overnight bag with a couple of comfy and loose nightgowns, "granny" panties, socks, house shoes, soap, toothpaste, toothbrush, deo, lotion, hair supplies, book or two,and an outfit to wear home in. Don't forget the baby's carseat or all the important papers the hospital will need after you bring your little bundle of joy into the world.....I'm extremely organized, so I have all of the above ready to go when the time comes....(waiting on my little boy...34 weeks)posted 08/01/2008 by MzNewMom08
MzNewMom08, thanks so much for you answer. This is baby #2 and my oldest one is 7 1/2. With my son, I went in for my appointment at 39 weeks and he sent me right down to L & D. With my little girl, I have a chance to actually pack a bag this time around. I just didn't know what to pack.posted 11/03/2008 by CrazyEMT30
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Cozumel All Inclusive Resort Day Pass
Enjoy a fabulous day in Cozumel and experience the services and facilities one of Cozumel's most popular All Inclusive Resort.
For the comfort of our Clients, and the resort guests, our capacity for this special all inclusive package is limited each day so be sure to book your space early as this will sell out well in advance. Another Island Marketing Exclusive that is sure to please couples and families and those that want to have a great time!
Upon your arrival to our club you will receive a wrist band which gives you access to Beach Towels, Snorkeling Gear, All Food and Beverage and the use of all the wonderful resort facilities.
Relax on the beach and take in the beauty of the crystal clear Caribbean waters, or chill out by one of two spacious swimming pools. Your package includes the use on non motorized water sports including Kayaks, Hobie Cats, and Snorkeling Gear. You can do as much or as little as you like. Our club offers a low key approach to it's daily activity program so you have no pressure to do anything and nothing to interfere with your relaxation.
Your Cozumel All Inclusive Resort Day Pass provides you access to the resort from 9:00am-5:00pm. The club is easy and safe to get to from your cruise ship port by taxi.
Our Special All inclusive Package also includes a variety of daily activities including beach and pool volleyball, ping-pong, and more.
It does not get any better than this. Located on a stretch of Cozumel's finest beach you have the best of Cozumel all wrapped into one amazing seaside resort. You deserve to treat yourself to a day in paradise.
In the Main Restaurant you can enjoy lunch. The food is excellent and offers a wide variety of international and local dishes . Enjoy soups, salads, an array of main dishes and some amazing deserts. The Restaurant offers indoor seating as well as dining on the patio where you can take in the view of the beautiful beach area. Please note on quieter days we may substitute a varied A La Carte Menu in place of the buffet.
The Marinaro Snack Bar provides a wonderful seaside setting for those wanting to kick back and enjoy a cocktail, as well as a great Beach BBQ that offers Hamburgers, Hotdogs, tacos, Pizza, and much more.
Island Marketing Ltd. is proud to be the exclusive online reservations service for Cruise Ship Passengers visiting the Sabor Cozumel All Inclusive Resort. As Partners in Paradise we look forward to serving you. Be sure to book early as space is limited and some dates may be blocked in advance.
Enhance your day pass with Massage, Parasailing, Jet Skis or Snorkeling at the world famous Palancar Reef. These wonderful options can be added to your Day pass on the secure reservation form. Be sure to book in advance to secure your spaces and enhance your adventure.
Our Special All Inclusive Resort Day Pass Package is offered EXCLUSIVELY through our Web Site. This program provides our valued clients with tremendous value and quality at a truly beautiful location. We look forward to welcoming you to our island paradise resort.
|Maximize your Fun with the customizable Add-ons:
Palancar Snorkeling
Our 2 hour Palancar Glass Bottom Snorkeling Tour is the perfect choice for experienced and beginner snorkelers who want to see one of the best reefs in the world. Book Early. Space is limited.
Beach Massage
Enjoy a relaxing or deep tissue massage right on our beach. You deserve it! Our therapists do a wonderful job and the setting is picture perfect. Compare our prices to the ships Spa!
Fly high above the skies of Cozumel and take in the crystal clear waters of the Caribbean Sea and see Cozumel from a birds eye perspective.
Cozumel All Inclusive Resort Day Pass Reservation Request
Adults: 18 yrs and up
Teens: 13-17 years
Children: 6-12 years
Children: 5 yrs & Under
Cozumel All Inclusive Resort Day Pass Includes:
Free Open Bar
All You Can Eat Buffet and Seaside Snack Bar
Comfortable Beach Chairs
Beach Towels
Use of Non Motorized Water sports equipment*
2 Spacious Swimming Pools
Availability for all dates is limited!
Book early to secure your slice of paradise!
*Subject to availability
Click to chat with our
Cozumel Shore Excursions
All Inclusive Family Resort Day Pass
ATV Jungle and Snorkeling Combo
Cozumel Island Buggy Excursions
Discover Mexico And Chankanaab Park
Cozumel Highlights Island Tour
Glass Bottom Boat & Snorkeling
Cozumel Palancar Snorkeling Tour
Cozumel Mini Submarine Adventure
Cozumel Private Snorkeling Tours
Cozumel Private Yacht Charters
Cozumel Snuba Diving Excursion
Montego Bay, Jamaica Excursions
We Refund
We guarantee a full refund of your excursion deposit if your ship can not make it into the port of Cozumel, Mexico


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email: firstname.lastname@example.com
tel: 020 3632 2668
Elizabeth House
York Road
email: firstname.lastname@example.com
tel: 020 3632 2668
Elizabeth House
York Road
Pro Bono Economics is funded by a number of grant-making organisations including The City Bridge Trust, the Economic and Social Research Council, the Esmée Fairbairn Foundation, the Garfield Weston Foundation and the Monument Trust.
Pro Bono Economics was registered in 2009, but the idea existed for some time before the charity was established, when friends and fellow economists Martin Brookes and Andy Haldane identified an opportunity for economists to help charities.
Pro Bono Economics matches volunteer economists with charities wishing to address questions around measurement, results and impact.
Our aims are:
We are fortunate to have a hard-working board and a great group of patrons who support the work of the busy executive.
If your questions aren't answered elsewhere on the site, they might be here.


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The trailer for The Other Guys, the latest film from comedian Will Ferrell and writer/director Adam McKay has arrived and it looks to be more dumb fun from this comedy duo.
Having previously brought us such films as Anchorman: The Legend of Ron Burgundy, Step Brothers, Talladega Nights their latest project stars Ferrell and Mark Wahlberg as mismatched cops who find an opportunity to make a name for themselves on the big city force. Clearly, things will not go as planned. Walhberg appears to riffing on his more serious turns in films like The Departed, while Ferrell plays his timid, by-the-books partner. It's not the most original of storylines, but it's really just the connective tissue that will allow Ferrell and Wahlberg ample room to parody the genre.
The film boasts a huge supporting cast of players including Samuel L. Jackson, Dwayne Johnson, Eva Mendes, Michael Keaton, Steve Coogan, Anne Heche, Damon Wayons Jr., and Ray Stevenson, some of which can be glimpsed briefly in the trailer.
The Other Guys will hit theaters on August 6th.


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May I Be Happy : A Memoir of Love, Yoga, and Changing My Mind
ISBN13:by Lee, Cyndi
E P Dutton
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In the candid, contemplative memoir May I Be Happy, revered yoga teacher Cyndi Lee gives readers an unforgettable gift: the ability to focus on our experiences as we have them, on the way to a lighter life. For all her wisdom as a teacher, Cyndi Lee-founder of New York's world renowned OM yoga Center-understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions-dancer, choreographer, and yoga teacher-Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realized that hating her body was a form of suffering, which was infecting her closest relationships-including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward-from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan-and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happygives voice to Lee's belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
Author Biography
Cyndi Lee founded the internationally renowned OM yoga Center in New York City in 1998. She is the author of several books on yoga, including Yoga Body, Buddha Mind, and is a regular contributor to Yoga Journal. Lee and OM yoga have been featured on national television and in print. She lives in New York City.


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Jerry Woodside, whose name remains in the ECU basketball record books, is a 1966 ECU graduate.
He concluded his career with 1,189 points and 542 rebounds. He made 445 field goals made while shooting 54.0 percent from the field.
Woodside was the Pirates' scoring leader in 1965 and '66 and their top shooter in terms of field goal percentage leader for three seasons.


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Across not Down!
By Tim Dexter-Oracle on Feb 14, 2008
As an extension to the article I wrote earlier on getting grouping to work across the page rather than down the page. I received a question from Vidhya at Smart Dog Services - an Oracle partner. Here goes:
In my template I have a table which will have columns like :
Loads Transactions
When the column is Loads , it has to pouplate the value of commission for Loads (ie 0.4 ), similarly when the column in Transactions, it needs to populate the value of commission for transactions (ie 0.3)
0.4 0.3
How can I specify this condition in my template
Its another get the grouping across the page not down it. But there is a little wrinkle in here I think. Vidhya sent only a couple of columns of data, I assume that can be dynamic. So we need to handle the possibility of more columns coming in at runtime. We can use the @column and @cell functions to do this - its pretty well documented but you need to play around with it to understand what's going on.
We need a two celled table that looks like this:
The column is going to get repeated for each dynamic column coming into from the data, so set the width as needed. To explain the contents of the fields:
FE Col Desc - <?for-each@column:G_DESCRIPTION?> - this is going to create a new column in the table for every member of the G_DESCRIPTION group that there is
Description - you should be able to work that one out
EFE - closing out the G_DESCRIPTION group
FE Cell Comm - <?for-each@cell:G_COMMISSION?> - creates a cell for every member of the G_COMMISSION group present
Commission - <?COMMISSION?>
EFE - closing the G_COMMISSION group
This gets us the output Vidhya is looking for with the column titles coming from the DESCRIPTION and the values from the COMMISSION element. As more columns come in, the table will fill across the page, once it reaches the edge it will break to a new page. If you have a similar requirement but want to repeat a fixed set of row headers you can use the horizontal-break-table: command.
If you want the columns widths to adjust as columns come into the document then the dynamic columns section in the user guide is going to help you out there.


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Children's minds grow by learning and reading is one of those experiences that can broaden their horizons beyond compare. From the early days at home parents start teaching their children the basics; identifying letters, colors, shapes, animals and small words. These same basics are continued once they enter kindergarten and move through the grades ahead.
Not all children seem to be as proficient as they should be. According to a news report from THV 11 News on Jan. 14 the students in elementary grades are not reading on the level they should be at. In fact the Arkansas Kids Read Organization has noted that seven out of ten fourth graders are not reading at the fourth grade level. So a little excitement was brought in to two of the North Little Rock elementary schools to entice and get the children excited about wanting to read.
There were three celebrity sightings at the Indian Hills and Boone Park Elementary schools. This was all part of the literacy campaign called Arkansas Kids Read. Now the celebrities were ones that the children really could relate to. So Word Girl, Clifford and the Cat in the Hat came to visit.
This was a fun and exciting day for the kindergarten through third grades students to see. We're sure they were all ears after the excitement died down a bit to listen to their favorite celebrity characters and what they had to say about the importance of reading.
What reading does for your child?
Reading can create a lifelong reader.
Reading teaches children about adventures, travels and ideas through books.
Reading can strengthen a child so they can learn more about themselves.
Reading builds a vocabulary and boosts their imagination.
Are you reading to your child and having them read back to you to help them grow, learn and improve their literacy skills?
© 2014 Beverly Mucha / All Rights Reserved
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You can also follow Beverly on Facebook, Twitter and Pinterest.
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Happy Reading!


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Without any seniors on the roster this fall, third-year sophomore Tyler King is already one of the most experienced runners on the squad, and the native of Coupeville on Whidbey Island is looking to follow a strong track season with an even better fall. King was a top-25 finisher at the Pac-12 Cross Country Championships last year in his first conference meet, finishing 22nd. He then made the NCAA West Prelims first round at 5,000-meters, finishing 26th overall. The former 1A state cross country champ got his season off to a great start with a third-place finish at the Sundodger last Saturday, helping UW to the team win.
GoHuskies.com: You guys had a strong start at the Sundodger, how do you think the team is looking overall?
Tyler King: Team-wise we're looking pretty good. We had a great debut at Sundodger across the board from top to bottom. We had like ten runners under 24:50, which is a lot better than we have been in the last couple years. We had some freshmen who ran really good, and the older guys were pretty solid. Training has also been going really good. The team really has a good vibe going right now. I think everybody is just really excited and positive about where we're at right now.
GH: How are you personally feeling with your fitness level? How was your summer?
TK: Summer was pretty solid. This fall things have gone pretty well to start. Sundodger was a PR, so I've got no complaints there. I think in training we're just now starting to work out. Before Sundodger we'd maybe done two workouts, so legs obviously weren't sharp or fresh or anything like that. I'm training more than I have been so hopefully I can start tapering and be ready to go.
GH: The team has ten newcomers and eight freshman this year, how do you think they're adapting?
TK: It's always kind of difficult when you have ten new guys and they make up almost half of your team. It's sometimes hard to keep those guys wrangled in. But the freshmen are doing a great job, and so are the transfers. I think it would be hard transferring into a program that's already pretty tight knit, but they've meshed in great. They're really positive guys and we're happy to have them.
GH: It's a pretty large contingent of local guys now. Is there a sense of local pride?
TK: That's one of the coolest parts for me. Coming in, my class—me, Aaron (Nelson) and Meron (Simon)—we had quite a few Washingtonians. And this group coming in has a lot of guys from Washington plus A.J. from California. It's pretty cool to be able to represent your high school in the state.
GH: You guys don't have the typical senior leader this year so is it sort of leadership by committee?
TK: We don't really have outright captains. I think as long as things stay positive it works great. The upperclassmen, we all have our strengths and weaknesses as leaders, but I think we mesh really well to create good leadership through four or five of us.
GH: How did you feel about your track season last spring? You set several PRs and made it to the NCAA first round.
TK: I was happy to make the first round in Texas. You always would have liked to run a little bit faster, and the Pac-12 meet really went the opposite of how we thought it was going to go. The season had its ups and downs and that's one thing I really want to work on this year. In my first two years I've had good races and bad races, kind of like a roller coaster. You learn from that and try to learn how to be more consistent.
GH: How has your training changed or been adjusted heading into this season?
TK: My mileage is higher now than it ever has been. I feel pretty good so I think we're going to keep holding it at about five more miles than I was running last spring. So far it's been pretty easy to handle, and it helps that there's no class. We upped the volume a little bit, but we're keeping intensity controlled so we're not running junk mileage. I think other than that workouts have been pretty patient.
GH: Obviously with you guys being so close to NCAAs last year, that must be the big goal this year. Is there anything else the team has talked about?
TK: Our primarily goal is making it to Terre Haute. We haven't really sat down and written it out, but I think it's just kind of known. I don't personally like to make a big deal about writing it out because we know what we want to do and we know what it takes to get there. As far as myself, I want to be in Terre Haute and I'd much rather be there with seven other guys.
GH: What was your summer of training like?
TK: I was at Whidbey Island most of the summer. I was up here a couple times a week running with some guys around here, but I was working on the island and running by myself most of the time, which was kind of unfortunate. I still think it worked out okay.
GH: There must be some nice runs on Whidbey Island.
TK: I'm a little biased, but it's definitely one of my favorite places to run. There's a good amount of trails, and I really have no complaints. It's a beautiful place.
GH: Where are your favorite runs around here?
TK: On Sundays we like to go out to Redmond, either to the Watershed or 60 Acres Park. There are some nice trails and you don't have to worry about roots or those kinds of things. Then just from here we go through the Arboretum twice a week out Madison to Interlaken, and also run to Green Lake pretty regularly.
GH: How was the camp experience at Seabrook this year?
TK: It was really fun. I felt like we grew as a team quite a bit. When you have 18 guys in one house it gets a little messy, but you also bond pretty well. I think it was a really positive experience. We definitely found out who the worst dishwashers were and the people who didn't like to clean the kitchen.
GH: Do you live with anyone else on the team?
TK: I live in an apartment with Brad Whitley. It's just the two of us, so it's pretty quiet. That helps me concentrate on getting the homework done, getting enough sleep, that kind of deal.
GH: What sorts of activities or hobbies do you like to do now when class still has not started?
TK: We've gone out to the lake quite a bit this pre-season which is cool. I just like hanging out honestly. I'm pretty tired from running most of the time, so I just like to hang out with teammates and friends. I also like to read. I'm reading Shackleton's Incredible Voyage right now, and it's pretty interesting.
GH: Have you settled on your major yet?
TK: I'm declared as Environmental Science & Resource Management, so I want to do that, maybe get into forestry. My brother is actually a forester with BLM [Bureau of Land Management] so he kind of told me about his job and it sounded pretty fun. Part of me also might want to get into coaching, and your major doesn't really matter there. We'll see where the road takes me.
Without any seniors on the roster this fall, third-year sophomore Tyler King is already one of the most experienced runners on the squad, and the native of Coupeville on Whidbey Island is looking to follow a strong track season with an even better fall. King was a top-25 finisher at the Pac-12 Cross Country Championships last year in his first conference meet, finishing 22nd. He then made the NCAA West Prelims first round at 5,000-meters, finishing 26th overall. The former 1A state cross country champ got his season off to a great start with a third-place finish at the Sundodger last Saturday, helping UW to the team win.


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Professor Emeriti
Peter Erb
B.A. (Wilfrid Laurier); M.S.L. (Pontifical Institute of Medieval Studies, Toronto); Ph.D. (Toronto)
- Roman Catholic and Protestant writers of the Romantic period, especially in Germany
- 19th century British theology, especially Manning, Newman, Gladstone, and converts to Roman Catholicism
- 19th century British religious novels, especially those emphasizing conversion or crisis of faith
- German Pietism
- Radical Reformation, especially mystical spiritualists
- Late medieval spirituality
Robert Fisher
- Ancient Near Eastern texts and languages
- Hebrew Bible
Ron Grimes
B.A. (Kentucky Wesleyan); M.Div. (Emory); Ph.D. (Columbia)
- Ritual studies
- Religion and the performing arts
- Religious autobiography and biography
- Anthropology of religion, ethnographic fieldwork
- Indigenous religions of North America; the American Southwest
Harold Remus
- Early Christian texts and communities
- Christian Origins, including relations between Jews, Christians, and polytheists in the ancient Mediterranean world
- The theory and practice of "magic" and "miracle" in that world
- Social justice issues as an avocation
- The academic study of religion
- Contemporary Lutheran social policies


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Lotions shield protection for your face.."Because you're worth it !"Posted by Cedric in Fun, Gadgets
I found yesterday an ad about another product made to shield your face (or at least the face of these "beautiful people")… this make me laugh as I'm not sure how they will convinced large amount of users to apply them.
- The first spray is the"expertise 3P" made by Clarins which protects skin from the ageing effects of Artificial Electromagnetic Waves (sic!). The Magnetic Defense Complex (Rhodiola Rosea + Thermus Thermophillus) – Reinforces skin's resistance to the harmful effects of Artificial Electromagnetic Waves.
Apparently it's a large frequency spectrum product as they do not precise the frequency range which is concerned but it works according Clarins on artificial radio waves…but will certainly not refrain your cellphone to warm your brain cells…as the lotion seems to be done for facial usage only.
- The second spray intends to guarantee your privacy while facing photographer. Blur anti-photography spray and its highly reflective nanoparticles reflect the flashbulbs of peeping and stalking photographers. They blind camera sensors and whiten part of the image.
The description speaks for itself, but I wonder if both can be used together as our friends "The Stars" may become totally addicted to both lotions.
If not, they may use an older product, widely available and invented more that Century ago which surely protect from both paparazzi and electromagnetic waves. The Aluminium foil
Sources : We Make Money not Art, Clarins, SnoopsTags: 2007, arc, art, artificial, blog, bulb, camera, cellphone, ces, Clarins, Electromagnetic Waves, expertise 3P, flash, Fun, Gadgets, HP, ia, ict, im, King, lan, Magnetic Defense Complex, money, nomadcom.net, phone, photo, photographers, Photography, plugin, press, privacy, protection skin effects, Rhodiola Rosea, space, Thermus Thermophillus, uk, USA, usage, user, wordpress, wp, www, XP
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According to the Centers for Disease Control (CDC), when it comes to educating teens about sex, timing is everything.
A report released on Tuesday by researchers from the CDC shows that among sexually experienced teen girls, 83% told interviewers that they didn't get formal sex education until after they'd lost their virginity.
Although 91% of young women between the ages of 15 and 17 said they'd taken a formal sex education class, and 76 % of girls in the age group had discussed information about birth control or ways to say no to sex with their parents, the issue of timing played a major role.
The alarming factor remains that most sexually active young girls did not get informed about abstinence or birth control until after they'd had sex.
Researchers stated that this definitely "represents a missed opportunity to introduce medically accurate information."
Researchers also noted concern from public health experts about births to younger teens because these mothers "are at greatest risk for poor medical, social, and economic outcomes."
The CDC states about one in four teen births is to a young woman between the ages of 15 and 17, which amounts to nearly 1,700 babies born to mothers in this age group every week.


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There is 10ml Smoking Oil E-Cigarette Liquid for All Electronic Cigarettes, Cigars and Pipes in the bottle.
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Electronic cigarette has the obvious effect to reduce smoking frequency and thus reaches these three objectives as reducing smoking, replacing smoking and smoking kill.
Electronic cigarette produces no harm of secondhand and smoke and causes no harm on the people environment around; in addition, no lighting is need and no fire hazard exists and it can be used in most public places allowed by law.
- Keep it away from high temperature environment.
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Flavor: M'boro Flavor,Tobacco Flavor,Mint Flavor,Vanilla-flavor,Coffee Flavor,Apple Flavor,Strawberry Flavor
Capacity: 10ml
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Package Contents 1 x 10ml Oil E-Cigarette Liquid
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Funeral Protocol
There are no longer rigid rules about the conduct of funerals - and many humanist, non-denominational services are devised by the mourners and completely free from convention.
If, however, you are planning a traditional funeral, it may be helpful to be aware of the following conventions, which you may want to incorporate into your arrangements:
- The progress of the hearse from the home of the deceased to the church/crematorium: conventionally, the body of the deceased is transported in a hearse, with the chief mourners following behind in special cars (supplied and driven by the undertakers). This makes for a slow, dignified procession.
- At the church: The congregation generally assembles and takes their places before the arrival of the chief mourners. They rise to their feet as the coffin enters.
- Pall-bearers: Traditionally four to six pall-bearers carry the coffin to the front of the church/chapel, where it is placed on a trestle. The pall-bearers may be undertakers, or volunteers from amongst the friends and family of the deceased. The coffin is followed into the church by the chief mourners.
- Seating at the ceremony: It is usual for the chief mourners to be seated in the front pews to the right of the aisle (facing the altar). The chief mourner (widow, eldest son etc.) would take the seat nearest the aisle. In some churches, however, this arrangement is impractical, and in cases like this it is understood that the chief mourners will take the best, and most prominent, pew.
- Pall-bearers should ensure that they are seated near the aisle, so that they can exit easily when the time comes to carry out the coffin. The people who are going to give readings or tributes should also secure aisle seats to avoid undignified scrambles during the service.
Order of precedence: There is a mourning order of precedence, which may still be observed:
A widow, accompanied by her eldest child, follows her husband's coffin, with her other children behind, followed by the dead man's parents. The same basic order would apply in the case of a widower.
Where there is no surviving spouse, children would traditionally follow the coffin in order of age, with the eldest in front, though in practice siblings tend to walk side by side.
A childless individual, a widow, or widower, may be accompanied by a sibling or other near relation and, behind them, other siblings, and their spouses and children.
At a child's funeral, the parents follow the coffin.
In instances where there are no surviving spouses or children, common sense will dictate the order of precedence amongst family members: parents, siblings, uncles and aunts, nieces and nephews, cousins, and so on…
At the end of the service: The congregation waits for the family to leave the church first. At the graveside: Often only the close family will gather close to the graveside. Conventionally, the chief mourner throws a clod of earth into the grave. Other mourners may follow suit, or throw in flowers.


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Collegiate Patio Globe Lights, 6 light set- UK
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Reg $128.09
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The latest gossip in the beaten-up apparel retail space has Express Inc. (NYSE:EXPR) potentially going private. This is big news for an industry that has been hit hard by changing fashion trends and high teen unemployment.
Express has been just one of many underperforming apparel retailers. The stock was down 32% for the first five months of the year, but then jumped 20% in a single day back in June on the news that private equity company Sycamore Partners had taken a 9.9% stake in the company. Sycamore has shown interest in taking the retailer private.
An Express buyout
The brokerage firm Stifel Nicolaus has said the final price of an Express buyout could be between $20.50 and $24.50. That still offers over 20% upside from current levels. Stifel also believes that there is a 50% chance the deal will go through.
Express has been getting rid of unsold inventory and leaning more on factory stores, yet analysts still expect its sales and profits to decline for the next two quarters. In its most recent quarterly announcement, the company slashed its annual earnings forecast from $1.23 per share to $0.90 per share.
It's worth noting that Sycamore is no stranger to the struggling apparel industry. It recently bought up a stake in teen retailer Aeropostale. Last year it bought Hot Topic for $533 million and was in negotiations to buy Billabong International.
Another private equity buyout?
Chico's FAS (NYSE:CHS) gained $280 million in value after a report by the Financial Times said that the women's clothing retailer was considering a buyout led by private equity.
Hypothetically, if the company demands a 30% premium on its current market cap of $2.36 billion, its value would be $3.06 billion ($20 per share). According to experts, the company's strong cash flows and growth prospects for brands like Soma lingerie and White House Black Market make it a strong candidate for a private equity buyout.
Chico's CEO David Dyer was previously involved in the sale of Tommy Hilfiger, so management has some experience with buyouts. One of Express' big problems is that it has been unable to meet its earnings estimates for the last six quarters. During the first quarter of 2014, its revenue rose by 1.6%, but earnings fell by 26% to $39 million ($0.26 per share).
A potential buyout in coastal apparel
Quiksilver (NYSE:ZQK) has been one of the hardest-hit apparel companies. Its stock dropped over 42% in a single day after it reported a loss of $0.15 per share for the quarter, when a loss of $0.02 per share had been forecast. Its sales of $408.2 million came in below analysts' consensus estimate of $449 million and the company does not expect improvement anytime soon.
Monness, Crespi, Hardt recently downgraded the stock because the wholesale channel is proving to be more difficult to negotiate than previously expected. However, Citigroup has speculated on whether VF Corp will acquire Quiksilver because its acquisition of Timberland has now been fully integrated. VF is also currently seeking new acquisition opportunities.
After VF's bid for Billabong did not work out, Quiksilver might be a likely prospect because it has a strong brand for girls and women called Roxy. Citi believes that Quiksilver could have a value of between $900 million and $1 billion, which is above its current market capitalization of $623 million.
Bottom line
With some major hedge funds getting involved in apparel retail over the last few months, the space appears to have some deep value opportunities for risk-tolerant investors. However, some companies are closer to a deal than others are. Certain companies are in better financial shape as well. Of the companies above, Express looks the best positioned and it's worth a closer look.
Leaked: Apple's next smart device (warning, it may shock you)
Apple recently recruited a secret-development "dream team" to guarantee its newest smart device was kept hidden from the public for as long as possible. But the secret is out, and some early viewers are claiming its everyday impact could trump the iPod, iPhone, and the iPad. In fact, ABI Research predicts 485 million of this type of device will be sold per year. But one small company makes Apple's gadget possible. And its stock price has nearly unlimited room to run for early-in-the-know investors. To be one of them, and see Apple's newest smart gizmo, just click here!
Marshall Hargrave owns shares of Citigroup. The Motley Fool owns shares of Citigroup. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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Board of trustees could make final decision in December on whether or not to abandon current quarter system
If Eastern Washington University's debate about moving from quarters to semester systems were scored like a baseball game, the outcome would be obvious: Quarters 2, Semesters 1.
For access to this article please sign in or subscribe.
Representatives from Eastern's faculty organization and the associated students presented information against a change to the university's board of trustees at a town hall meeting last Friday while administration officials offered results from research lobbying for the move. The administration's report estimates the cost of the move at over $8.4 million, although it was noted other institutions had done it f...


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Hey South Florida! If you're looking for something fun to do this Memorial Day with the family, why not go to the KidzFest at Flamingo Gardensand Everglades Wildlife Sanctuary in Davie? Children ages 4-11 get in for half price during KidzFest (adults can get in at 25% off), and there will be tons of fun activities on this day that's all about the kids!
Flamingo Gardens will be offering complimentary games and activities (once you pay for admission, of course) for your kiddos, including a bounce house, free pony rides in the gardens from 11am to 3pm, a real race car, and special wildlife shows with Otter John and his animal friends at noon and 2pm. KidzFest will also feature a small kids merchandise fair.
Click here for a full schedule of activities.
WHEN: Monday, May 27, 2013
Memorial Day KidzFest
9:30am to 4:30pm
Flamingo Gardens
3750 South Flamingo Road
Davie, FL 33330
Click here for 25% off Adult Entry Coupon
They're also offering free admission for active Military and immediate family with proper ID the entire Memorial Day Weekend, Saturday through Monday.
And please remember the reason behind Memorial Day…a huge thank you to those who have served and continue to serve our country.


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hi guys, can someone please tell me what i need to do to upgrade my liteon 93450 to lt 1.1. JF tutorial says if you have lt or stock you need to cut traces but a lot of people here says that if i have all the ofw files i should be able to flash it, i'm confuse
Let me know if this is what you have. I will help you!
You will need Jungle Flasher 1.73
Ixtreme LT 1.1 firmware for the 93450
A PC running WinXP with 1 free jungleflasher supported SATA port
A fair knowledge of soldering
1 20 Ohm Resistor not 20k Ohm
A two way switch
A low wattage soldering iron and some wire
Let me know when you have all these, after which it is a fairly simple process!
Thanks for the help. I didn't explain my self right the first time, my 93450c its already flashed with ixtreme lite touch, do I have to cut traces and do the whole thing again to update to 1.1?
Yes as I have learnt the recommended way is to go back flash the stock firmware and then the new one onto the drive.


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The old adage of "if you can't beat them, join them" may be coming to fruition concerning Hollywood's long term antagonistic portraying of Christians in the film industry. Hollywood normally depicting Christians in uncomplimentary roles as demented, treacherous, hypocritical deviants could have run its course.
This revelation could have been prompted by the unprecedented success of the History Channel's 10 hour mini-series produced by the dynamic husband and wife team of Mark Burnett and Roma Downey entitled "The Bible" which averaged 15 million viewers per episode and earned three Emmy nominations.
No, it's not a religious epiphany that Hollywood may be rethinking its treatment of its Christian audiences, but a realization that there has been a drought of legitimately serious Christian theme movies since….well, really one cannot remember. The fact that there is a huge Christian audience out there wanting to spend their money may finally have Hollywood's attention.
It has been ten years since Mel Gibson's "The Passion of the Christ", and Gibson's production was a blockbuster at the box office, but not the standard Hollywood created product. Gibson went outside the normal venues due to the entertainment industry's resistance. Although greatly successful, Hollywood's extreme liberalism just did not embrace Gibson's effort.
On February 28th, 20th Century Fox is going to release a movie based on the History Channel's successful biblical miniseries, and will jump in with both feet in a movie entitled, "The Son of God". The story will reflect the birth, life, crucifixion, and resurrection of Jesus Christ. It could well be the first un-Hollywood type Christian movie since the mid-20th century.
Close on the heels of the attempt by 20th Century Fox to cash in on the religious interests that have been untapped for decades will be a March 28th release by Paramount Pictures called "Noah". It will star academy award winners Russell Crowe and Anthony Hopkins in the ageless tale of Noah's ark.
So what's going on? Is Hollywood finally going to make movies in the tradition of old Hollywood that used to put out wonder works of production as "The Ten Commandments", "The Greatest Story Ever Told", or "Ben Hurr"? Could it be that the age of insulting those with religious values is coming to a close?
"Son of God" appears to be a serious attempt to present the story of Christ without Hollywood's standard story line of corrupting the character of Christ or putting a religious figure into a negative light.
"Noah" could be the blockbuster surprise of the decade with an equally ambitious attempt to stick to the story line about Noah's flood in the Bible without the ridiculous Hollywood embellishments. Rumor has it that the director is attempting to present Noah as an environmentalist, but that is not a major concern based on the bulk of what is being presented.
What is being weighted by the Christian, Jewish, and Muslim audience is how close does the story of Noah follows the account in Genesis without unnecessary Hollywood spins. The official trailer of "Noah" depicts one technical accuracy regarding the fountains of the deep being broken up to accelerate the rising water. This is the only account ever of Noah's flood that sticks closely to what Genesis records regarding the flood waters rising.
If this detail is an indication of what is in the rest of "Noah", it should be a hum-dinger.


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Please remember to follow the manual of style and code of conduct at all times.
Check BNN and Bulbanews for up-to-date Pokémon news and discuss it on the forums or in our IRC channel #bulbagarden on irc.systemnet.info.
Check BNN and Bulbanews for up-to-date Pokémon news and discuss it on the forums or in our IRC channel #bulbagarden on irc.systemnet.info.
Alto Mare's Latios (10th Movie Promo)
From Bulbapedia, the community-driven Pokémon encyclopedia.
|This article is about a Japanese Pokémon Trading Card Game card which has not yet been officially released in English and, hence, may not be released outside of Japan. As such, this article may contain translated Japanese terms instead of English terms.
Alto Mare's Latios (Japanese: 水の都のラティオス City of Water's Latios) is a Colorless-type Basic Pokémon card. It is part of the 10th Movie Commemoration Set.
Card text
Pokédex data
|Latios - Eon Pokémon
|6'07" (2.0 m)
|132.3 lbs. (60.0 kg)
|Pokédex entry
|みずのみやこの まもりがみと よばれる。 おおつなみによる まちのききをすくった。
Refresh and Double-Edge are both moves in the Pokémon games that Latias can learn, the latter via Move Tutor. This card is a reference to the Latios that is featured in Pokémon Heroes.
|This article is part of Project TCG, a Bulbapedia project that aims to report on every aspect of the Pokémon Trading Card Game.
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© University of Washington 2016. All rights reserved.
Born in Elgin, Illinois ... son of Dodi and Andy Forgione ... father played baseball at Saint Xavier University in Chicago ... has two younger brothers, Michael and Drew ... majoring in communications with a double minor in anthropology and marketing.
2014: Selected in the 25th round (761st overall) by the Pittsburgh Pirates ... was the Pac-12 Defensive Player of the Year ... honorable mention All-Pac-12 and All-Pac-12 Academic ... one of four Huskies to play in all 59 games, 55 starts all at shortstop ... led all Pac-12 players with 204 assists and was tied for second fielding 42 double plays ... had 9 errors in 303 chances (.970) ... hit .371 (23-for-62, 21 RBI) with runners in scoring position ... 9 multi-hit games ... was 2-for-11 at Oxford Regional ... was 1-for-3 with a run and RBI in game 1 win over Georgia Tech ... made lone appearance at second base, coming in as a defensive replacement on May 10 ... 4-for-13 in Utah series ... was 2-for-10 in Cal series ... drove in go-ahead run and scored insurance run in 6-2 win Saturday vs. Cal, going 2-for-3, 2 runs, RBI, double, walk, 2 doubles ... had 2 hits in each of the first two games of Stanford series ... was 3-for-3 with a walk in series opener vs. Oregon ... was 4-for-14 in USC series, including 3-for-6, RBI, and a double in 19-4 win ... was 3-for-9 in Arizona series .. drove in the first 3 runs in an 8-0 win over AZ, going 2-for-3 with 3 RBI's overall ... went 1-for-3 with run scored in first-ever game at Husky Ballpark ... 1-for-8, triple, 2 runs at ASU ... team-high 5 RBI at Jack Gifford Memorial Tourney going 3-for-11 (.273), 2 doubles, 2 runs ... 1-for-4 with 2-run double March 6 vs. Santa Clara ... 2-for-3, 3 RBI, double, run on March 9 vs. Santa Clara ... hit lead-off March 1 vs. UC Davis and was 2-for-3 with 2 RBI ... 1-for-2 with run vs. Indiana ... hit 2-for-10, 2 doubles, 3 runs, RBI at Texas State Tourney ... 1-for-3, double, run in season-opener vs. Air Force ... 1-for-3, RBI double, run in tie vs. Michigan on Feb. 16.
2013: Played in 49 games, starting 21 ... 11 starts at second base and 10 at shortstop ... started two of four at UC Davis, one each at second and short ... started at shortstop in the third game of the Lamar series ... played second base as a defensive replacement in each of the first two Cal Poly games ... 1-for-3 in start March 3 vs. Cal Poly ... played in all three games vs. Poly, starting the third at shortstop ... 1-for-4 in a start vs. SeattleU on March 5 ... started two of three games at LSU at shortstop ... singled in lone at bat of the USC series and also stole a base, but played in all three ... started two of three games at Oregon at shortstop ... 1-for-1 with an RBI and an HBP off the bench at SeattleU on April 2 ... drove in the go-ahead run in a ninth-inning rally in the win April 5 at Pepperdine ... 1-for-1 with a run off the bench in the Huskies' win at Stanford on April 13 ... 2-for-3 April 16 vs. SeattleU ... appeared off the bench in all three Oregon State games, going 2-for-2 in the series ... had an RBI single off the bench April 20 (game two) vs. the Beavers ... started two of the three games at Arizona at second base, going 3-for-12 with a double and two RBI in the series ... 1-for-3 with an RBI in Huskies' 3-2 win over Utah on May 12 ... started all three games of UW's three-game sweep of Washington State at second base and in the leadoff spot ... 4-for-11 with a double in the WSU series ... closed out the season with a good weekend in the UW's series win over No. 19 Arizona State, starting all three at second base ... 5-for-13 with two steals and an HBP in the ASU series, including 3-for-5 on May 25 ... played summer ball for the Madison Mallards of the Northwoods League, where he batted .231 in 134 plate appearances and had a homerun and 19 RBI, plus 9 stolen bases.
2012: Played in 46 games, starting 27, as a true freshman ... started 13 of the Huskies' 30 Pac-12 games ... all 27 starts came at shortstop ... opened his career with a bang, hitting a two-run single to cap a four-run rally in the eighth inning opening day at San Diego State ... that single gave the Huskies a 5-4 lead in a game they won, 7-4 ... 3-for-4 with an RBI Feb. 24 at UC Irvine ... 1-for-2 with a double March 3 (game one) vs. Saint Joseph's ... 2-for-5 with two RBI in two games vs. CSU Bakersfield ... 1-for-3 with a triple and two RBI April 9 vs. Gonzaga ... spent the summer playing for the Brewster Whitecaps in the Cape Cod League.
W. F. WEST HIGH SCHOOL: Earned four varsity letters playing for coach Tom Zuber ... classmate of fellow Husky baseball player Robert Pehl ... during his four seasons, Bearcats compiled a 91-9 overall record, won three league titles and a state championship (2010) ... also finished third in state two other times, his sophomore and senior years ... three-time first-team All-Evergreen Conference selection after earning second-team honors as a freshman ... also three-time first-team all-area and earned first-team all-state as a junior and senior ... second-team all-state as a sophomore ... also earned four letters in football and one in basketball ... two-time first-team all-league and all-area in football and also earned second-team all-state on the gridiron ... selected by the Angels in the 33rd round of the 2011 MLB draft ... graduated with a 3.7 grade point average.
Possible career outside of baseball:
Greatest baseball memory:
Why do you love baseball?:
Interesting fact:


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ELYRIA — The first time Elyria YWCA Executive Director Jeanine Donaldson met the grandfatherly man introduced to her as Father David Link, she was already well-versed in much of his background.
Yet she was still blown away by his humility, graciousness and sincerity.
"I think I spent at least three days with him, and it was not enough," she said of his visit to Lorain County last year. "He spoke at an impromptu meeting that was pulled together in three days, met the women at our homeless shelter and met with Oberlin College President Marvin Krislov. But everyone who met him saw the same man. He is sincere with whoever he meets in whatever walk of life they are in. Even the waitresses knew there was something special about him when we were sitting at the coffeehouse having breakfast. He is just that kind of man."
One of the last things Link said to Donaldson was to call him if there was anything she ever needed to further the mission of the YWCA. It didn't take long for her to take the 76-year-old priest with a passion for prison ministry up on her offer.
Link is keynote speaker for the upcoming YWCA Peace and Justice Gala in celebration of its 100th anniversary.
"I feel like that is why I met him. We have this special meeting planned, and we needed a special speaker," she said. "If someone would have told me a year ago we would invite a man to be our keynote speaker for our 100th anniversary, I would have said they were nuts. But God moves in mysterious ways, and it's part of our mission at the YWCA to be open to women and men of good conscience to move forward our vision for women and girls. I couldn't possibly think of anyone who demonstrates our mission greater than him."
Link was born and raised in Sandusky before going off to college and law school. He went on to become a prominent civil rights lawyer and fierce litigator who eventually turned his attention toward academia. He became the well-known dean emeritus of the University of Notre Dame Law School and founding president emeritus of the University of Notre Dame Australia and is so well-regarded in his community that when an election recount is necessary, his is the first name uttered as the one who should oversee it.
In 2008, Link was ordained and now spends his days ministering to convicted criminals inside some of Indiana's toughest prisons.
It's not every day you meet someone who's spent years imprisoning people only to seemingly reverse course to spend his golden years dedicated to changing the lives of men behind bars — and Elyria author Maura Zagrans remembers the first time she'd heard of Link.
At Notre Dame for a business meeting, Link's name was mentioned in a conversation. Zagrans soon learned that the people she was with could not stop talking about the beloved dean who lost his wife and high-school sweetheart Barbara and went on to become a priest.
"When my friend said a couple of sentences about this guy, I shouted out, 'That's a book,' " she said. "I knew someone had to write a book about him because he was too powerful."
Zagrans was months away from releasing her first novel "Miracles Every Day" — a book published by Doubleday Religion, a division of Random House, which made it among the top 10 Catholic bestsellers when released in 2010.
It took all of one meeting with Link for her to figure out her next project.
"That first meeting was a three-hour breakfast," she said. "I laughed. I cried. He laughed. He cried. That man literally had me at hello. I got started on the book immediately."
That was in May 2010. More than three years later, the book, "Camerado, I Give You My Hand" is scheduled for an August release.
The book chronicles not just Link's life and why he has chosen to spend his later years as a prison chaplain, but it also delves deep into the lives of the inmates Link calls brothers.
"Just think about it. He was a lawyer, litigator, law professor, dean and university professor," Zagrans said. "He starts this prison volunteer ministry thing, and I think it closed the loop on his law education. He ended up seeing that the current criminal justice system is not working."
A mother of six, Zagrans said she never thought she would ever go into a prison. But she did when shadowing Link. It changed her entire perspective on the criminal justice system.
"I have to say, I loved it. I talked to so many people," she said. "And I was repeatedly blown away by Father Dave. Even if they never get out of prison, he tells each one of them they can be better people. He tells them they matter. I don't think a lot of these men have ever heard that before in their lives — to hear someone say they mattered."
Zagrans may seem a bit biased, but she knows Link's message will be powerful.
"When you listen to him speak, it just makes sense," she said. "He will come here and talk about looking at the law as a healing profession, looking at it from a different perspective."
"But it will not just be about prison ministry and the healing that can be found there," Donaldson added. "He will talk about how there is healing in every profession. We all have the ability to offer healing and help."
Peace and Justice Gala for the Elyria YWCA
- WHEN: 6 p.m. May 11
- WHERE: Spitzer Conference Center of Lorain County Community College
- TICKETS: $100 and include cocktails and a buffet supper
Contact Lisa Roberson at 329-7121 or firstname.lastname@example.com.


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The biggest tourism week of the year is almost upon us and it seems as though the rain Gods might be laughing at us with unseasonably wet weather forecast over the week ahead.
Model indications call for wetter than average conditions over NWFL starting this Saturday (6/29). As a matter a fact... a persistant trough over the eastern U.S. will create wet weather all up and down the east coast while out west they will swelter in record heat.
Right now the Hydrometeorological Prediction Center has 4-8" of rain predicted over the next week.
This is consistent with what the Climate Prediction Center is saying for the July 2-6 period... a 60% chance of above average precipitation over our area.
This wet weather will help alleviate a growing drought situation that really got going during the month of May when we saw much drier than average conditions.
June has been better with near average rainfall for much of us with 4-8".
In the end it is not time to panic when it comes to outdoor plans next week, but if the forecast verifies I might invest in an umbrella and have a plan 'B' each day.
As always do not hesitate to contact me with any questions you have. Thanks for watching!
Chris Smith
Chief Meteorologist, WJHG-TV


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Shirlene Holmes
Associate Professor (Ph.D., Southern Illinois University, 1992). Shirlene Holmes is a solo performer and prolific playwright whose productions have run in Georgia, Illinois, Connecticut, New York, California, Kentucky, North Carolina, Massachusetts, Alabama, Maryland, Kansas, South Dakota, Indiana, Ireland, Jamaica, and South Africa. Through her artistic work, Dr. Holmes is committed to providing a voice for those generally unheard in contemporary society.
Selected Courses Taught: Acting 1, Dramatic Writing
Frank Miller
Senior Lecturer (Ph.D., Ohio State University, 1980) and Chair of the Communication Department Program Committee for Theater. Frank Miller serves on the advisory board of the GSU Players, the university's theater organization. Serving as a teacher of acting and directing at Georgia State, he has directed or acted in plays that have been performed at the Jewish Theatre of the South, Theatre in the Square, Theatre Gael, 7 Stages, T.H.E. Theatre, Ltd., the Center for Puppetry Arts, and various southern universities.
Selected Courses Taught: Acting II, Directing, Perspective: Comparative Culture
|Todd Studebaker
Production Manager, University Theater
Selected Courses Taught:
|Keith Tims
Selected Courses Taught:


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Ireland Wins!
2011-03-25 12:00:00
The highly anticipated Ireland and England Six Nations game last Saturday certainly didn't disappoint! I had planned to watch the match at home but I couldn't pass up the opportunity of some last minute tickets and instead headed to the Aviva Stadium to watch it live. Obviously, I'm now delighted I got the opportunity as it was a brilliant match and the atmosphere in the stadium was amazing. Despite many spectators predicting that Ireland would be defeated at home by their rivals, this was not the case as Brian O'Driscoll instead led his team to victory. And an outstanding victory at that as they beat England 24 – 8 and in turn destroyed their chance at the Grand Slam title.
I would also like to congratulate Clarenbridge GAA on their victory against O'Loughlin Gaels in the All Ireland Club Hurling Final on 17th March. The team had lunch in the Carlton Hotel Dublin Airport before going on to claim the title of All Ireland Hurling Club Champions! The Carlton Millrace Hotel also welcomed a GAA team last week in the form of the Cavan Senior Football Team. The hotel was delighted to accommodate the team and cater for their pre and post match requirements, and all were delighted with the stay. Unfortunately though the team weren't as lucky as Clarenbridge and were unsuccessful in their efforts in the National football league clash against Wexford. On behalf of the Carlton Millrace Hotel I would like to wish the Cavan Senior Football Team the very best of luck throughout the rest of the year.
Its Daffodil Day today and this has been clearly evident in all the Carlton Hotels this week. As the Irish Cancer Society is our official charity for 2011, all the Carlton Hotels have been selling daffodils at reception all week in aid of the charity. I have bought one myself and I hope the rest of you join me in support of this great cause. In keeping with raising funds for charity, the Carlton Shearwater Hotel are hosting their 10K fun run again this year in aid of the Irish Cancer Society on Sunday the 17th of April. The run begins and finishes from the Carlton Shearwater Hotel with light refreshments, and live music to help continue the celebratory atmosphere. If you're around the Ballinasloe are on the day you should stop by and show your support.
Hopefully this heat wave we're having will last for the weekend, or at least long enough for me to cut the grass!


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I really love quilting. I started out sewing my own clothes when I was in Jr. High, sewed for my children, then decided to try quilting. My grandmother made all her kids and grandkids string quilts, so and a great aunt who made me a quilt for my high school graduation gave me inspiration. I'm not real artistic, so I feel quilting lets me be creative and make things that can be used for decoration or for practical use.
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Big Bob's: Time to build as value is chic
February 8/15, 2010,
Posted Date:
Kimberly Gavin
Big Bob's: Time to build as value is chic
[Chattanooga, Tenn.] Members of Big Bob's Flooring Outlet gathered here for the 17th annual convention, which took place on January 21—22 and focused on two key issues: wooing female customers and harnessing the power of networking.
"You build your business just the way you lose it: one customer at a time,bCrLf said Big Bob, aka David Elyachar, CEO. In past meetings, Big Bob's marketing team has focused on a clear theme and strategy to go forward. This meeting was different, Elyachar said. "Today, we're going to guess what's on the other side of this downturn.bCrLf
Having described the downturn last year as an economic black hole, Elyachar said that current market conditions still remain murky. "All of the laws are upside down. There are no touchstones, no lampposts and no road signs. How do you know which direction to go now? You don't. For the last 50 years, it was easy to know what was going to happen next. Now it's impossible to know,bCrLf Elyachar concluded.
"I think networking is important. I think harnessing the power of social networking and technology is important. I think taking care of women is important,bCrLf he said. "I don't know. I'm guessing because we don't know what's on the other side.bCrLf
Still, times haven't been altogether bad for the franchise that focuses on buying plunder and special items and selling them at healthy margins. In fact, in a time when most flooring companies are struggling, some Big Bob's locations are actually thriving. For example: the three stores owned by corporate were up 37 percent year over year, according to Scott Perron, president.
"It would be a mistake to say it was not a challenging year,bCrLf Perron said. "But this is where the cream rises to the top.bCrLf The economy has played right into Big Bob's hands. "Value is the new chic and we play right into that.bCrLf In fact, other groups are adjusting to that new reality, Perron said.
The company is once again soliciting franchises, after a moratorium was established a few years ago. Currently, the group has 47 members and a potential of 50 very soon. "The next two years is the time to build,bCrLf Perron said. However, he doesn't see the group growing beyond 200 stores. "You can't saturate the market that way and find the specials we need.bCrLf
Big Bob's model has advantages in that the businesses are set up to operate at lower costs. Yet the stores maintain high margins in the 50-percent range, he said, adding a recent carpet tile special netted margins in the 80-percent range.
As to the future, Elyachar believes that focusing on one customer at a time is the key. Elyachar encouraged members to "recruit a non-commissioned sales force as the cornerstone of how you will grow your business over the next five years.bCrLf The key is using networking techniques to broaden the customer base. And, of course, using outstanding customer service to gain loyalty and get ongoing referrals.
The group was also taught to begin thinking pink: "I may be the last person in America to figure out that this industry is being driven by female consumers,bCrLf Elyachar said. But Big Bob's is working on softening its hard-sell marketing and making advertising more appealing to female consumers.
columnist Christine Whittemore addressed the group on "Flooring the consumer: In-store and online.bCrLf
The group also looked at harnessing the power of social networking via Twitter, Facebook and other technologies, as well as sharing best practices on customer service, driving traffic and cutting costs.
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text:
Bike Share Program Offers Quick, Eco-Friendly Transportation
Source: Angela Lai
September 24, 2013
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Bay Area Bike Share installed its first station in San Jose about a month ago, signalling the beginning of a pilot project "in a partnership among local government agencies including the Air District, San Francisco Municipal Transportation Agency, Sam-Trans, [and] Caltrain." It now has 700 bikes and 70 stations across the Bay Area, including 5 stations in Palo Alto, 6 in Redwood City, and 35 in San Francisco, in a system that its site refers to as "the first of its kind in an extended metropolitan area."
Unfortunately for most M-A students, you need to be at least 18 years old to use one of the bikes. The law does not require adults to wear bike helmets and because the stations are fully automated, helmets are unavailable though strongly recommended.
Otherwise, anyone with a debit or credit card can take one way trips from one Bike Share station to another by purchasing membership online or at a station. Membership guarantees unlimited 30 minute bike trips with extra charges for overtime. The options include 24-hour membership at $9 and annual membership at $88, which will soon be available for $99 if paid in monthly installments of $8.25.
Members can look to the free CycleFinder App for Android and IOS for help planning routes, meaning that even inexperienced bike riders can try Bike Share with some assurance. It promises a "clean, affordable, healthy, and fun" method of travel and it seems ideal for high school or college students who often lack their own means of transportation. Other systems like Citi Bike in NYC and Nice Ride in Minnesota have age restrictions of 16 — perhaps Bay Area Bike Share will eventually follow suit.
The program launched on August 29th and hopes to introduce approximately 300 more bicycles and 30 more stations in its second phase during spring 2014. As for whether we can expect bike sharing to come closer to M-A, Tom Flannigan, a spokesperson for the Bay Area Air Quality Management District, told The Almanac: "The ideal Peninsula community for a bike-share program appears to be a busy cityscape that straddles the transportation corridor of Caltrain and El Camino Real. Menlo Park could meet the criteria needed to join, if and when the pilot expands into a permanent program."


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Grand Theft Auto IV: The Complete Edition
From Grand Theft Wiki
Revision as of 06:12, 11 October 2011 by MrLanceVanceDance (talk | contribs) (added image)
Grand Theft Auto IV: The Complete Edition is a collection of games containing Grand Theft Auto IV and Grand Theft Auto: Episodes From Liberty City for the PC, Xbox 360, and PlayStation 3. It is released on 26 October 2010 in North America and 29 October 2010 in Europe. There is little difference between the compilation pack and the standalone games. In terms of disks, the Xbox 360 received the complete edition with two disks due to their limited disk storage whilst the PlayStation 3 and PC managed to serve the game on one disk.
- None of the retcons in GTA IV or The Lost and Damned are fixed.
See also
External links
- The Complete Edition for the PS3 on Rockstar Warehouse
- The Complete Edition for the Xbox 360 on Rockstar Warehouse
- The Complete Edition for the PC on Steam


text:
Harry Vincent Gilmer Jr.
Position: QB-HB
Height: 6-0 Weight: 169 lbs.
Throws: Right
Born: April 14, 1926 in Birmingham, AL
High School: Woodlawn
College: Alabama (school history) (Gilmer college stats)
Drafted by the Washington Redskins in the 1st round (1st overall) of the 1948 NFL Draft.
2-time Pro Bowler (fine print)


text:
The Feed
By Stephanie March
Foodie File
By Dara Moskowitz Grumdahl
The Host
Harvest Beer Festival
Mpls.St.Paul Event
Restaurant Week
Party Patrol
By Parties Editors
The Morning After
By Tad Simons
Arts Off The Cuff
by Arts & Nightlife Editors
Ali Shops
By Allison Kaplan
ASID MN Showcase Home
Exceptional Properties
By Edina Realty
Super Real Estate Agents
Super Mortgage Professionals
Outstanding Nurses
Fit Fest
The FAM
The FAM Editors
Featured Promotion
Prep Schools
Aisle File
By Emily Howald Sefton
Real Brides
By Real Brides-to-Be
Diamond Awards
A true collaboration between dirt and diner food, Tiny Diner is Kim Bartmann's latest project. The Powderhorn neighborhood spot isn't just a greasy spoon—far from it. The patio area is covered by a solar panel installation that powers most of the restaurant and gives the patio a blue sky every day. Surrounding that are gardens and raised planters that grow some of the food, while also feeding the pollinator bees housed on the rooftop. The menu is full of honest modern diner fare, with big sourdough pancakes and thick omelets, grilled cheese, a worthy deluxe grass-fed burger with smoked gouda, and local lamb chops. 1024 E. 38th St., Mpls., 612-767-3322
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text:
Here's a little known fact: January is Soup Month. This popular food that occasionally doubles as a beverage, keeps us warm on these bitterly cold winter days, and soothes our ravenous hunger pangs is also served up at City Union Mission, but that isn't all that's served up to the thousands of people in need in the area; CU Mission is a shelter, provides healthcare, offers career assistance, and much more.
Created in 1924, City Union Mission obviously goes beyond the traditional expectations of a soup kitchen, but what is more amazing is that the organization does so solely from the donations of private individuals and businesses, and the manpower of hundreds of volunteers. CU Mission is a faith-based organization, but the fact that it does not receive government funding does not deter it from aiding thousands each year.
City Union Mission is always in need of volunteers and donations. For more information, click on the previous hyperlinks.


text:
Get the manual for your specific vehicle quickly and easily.
Enter a desired year and a make/model will appear if Haynes has book coverage for that vehicle.
Keyword Search
Ford Fusion 2006 thru 2014 and Mercury Milan 2006 thru 2011 Haynes Repair Manual (Does not include information specific to hybrid models)
Our Price: $29.95Print this page || Email this page
Sale Price: $19.95
Sale Price: $19.95
What you can learn
With a Haynes manual, you can do it yourself from simple maintenance to basic repairs. Haynes writes every book based on a complete teardown of the vehicle. We learn the best ways to do a job and that makes it quicker, easier and cheaper for you. Our books have clear instructions and hundreds of photographs that show each step. Whether youre a beginner or a pro, you can save big with Haynes!
--Step-by-step procedures
--Easy-to-follow photos
--Complete troubleshooting section
--Valuable short cuts
--Color spark plug diagnosis
--Step-by-step procedures
--Easy-to-follow photos
--Complete troubleshooting section
--Valuable short cuts
--Color spark plug diagnosis
SummaryComplete coverage for your Ford Fusion 2006 thru 2014 and Mercury Milan 2006 thru 2011 (Does not include information specific to hybrid models):
--Routine Maintenance
--Tune-up procedures
--Engine repair
--Cooling and heating
--Air Conditioning
--Fuel and exhaust
--Emissions control
--Suspension and steering
--Electrical systems
--Wiring diagrams
Table Of ContentsIntroduction
Chapter 1: Tune-up and routine maintenance
Chapter 2: Part A: Four cylinder engines
Chapter 2: Part B: V6 engines
Chapter 2: Part C: General engine overhaul procedures
Chapter 3: Cooling, heating and air conditioning systems
Chapter 4: Fuel and exhaust systems
Chapter 5: Engine electrical systems
Chapter 6: Emissions control systems
Chapter 7: Part A: Manual transaxle
Chapter 7: Part B: Automatic transaxle
Chapter 7: Part C: Transfer case
Chapter 8: Clutch and driveshaft
Chapter 9: Brakes
Chapter 10: Suspension and steering systems
Chapter 11: Body
Chapter 12: Chassis electrical system
Wiring Diagrams
Product DetailSoftcover: 320 pages
Part Number: 36045
Product Dimensions: 8 ½ by 11 inches
Covered Makes/Models
- Ford Fusion 2014
- Ford Fusion 2013
- Ford Fusion 2012
- Ford Fusion 2011
- Ford Fusion 2010
- Ford Fusion 2009
- Ford Fusion 2008
- Ford Fusion 2007
- Ford Fusion 2006
- Mercury Milan 2011
- Mercury Milan 2010
- Mercury Milan 2009
- Mercury Milan 2008
- Mercury Milan 2007
- Mercury Milan 2006
All Mercury Milan repair maunals


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"Final Fantasy VII" has a multitude of mechanics that make it a unique and diverse game and each one adds a new and fresh dynamic to the gameplay. In "Final Fantasy VII", each character has a number of special abilities or skills that can be used at certain points throughout battle to turn tides in the player's favor, and these actions are known as Limit Breaks.
Each character begins with one level 1 Limit Break, and after using it a certain number of times, the second level 1 Limit Break will unlock for that character. To unlock the first Limit Break of another level, a character must kill a total of 80 or so enemies. Each character, with some exceptions, has four levels of Limit Breaks, each level containing two Limit Break skills, with the exception of level 4, which only contains one, the most powerful Limit Break for that character. Once a Limit Break for a new level has unlocked, the player must switch between different levels and cannot have more than one selected at a time, meaning that it is only possible to have two Limit Breaks to select from at any point.
An exception to this is Cait Sith. Cait Sith only has two Limit Break abilities, and both of which do random attacks and deal random damage. His second Limit Break can be unlocked by killing a mere 40 enemies, which his first Limit Break is known on acquiring the character. Another exception to the Limit Breaks is Vincent. Vincent only has four Limit Breaks, one per limit level. His Limit Breaks cause him to transform into different monsters and upon transformation, an AI takes over and the player loses control of him until the end of battle.


text: Resumes & Correspondence Your key to making a great first impression Cover letters, resumes, references, portfolios and thank you letters can be grouped together as professional communications. These things are essential to finding and securing a job. Professional communications are your first chance to dazzle a possible employer with your qualifications and compentency – your first shot at a first impression. Unfortunately, a poorly put together cover letter or resume may be the only communication you ever have with an employer. Here we provide you with guides to writing, sending out and replying to professional communications, complete with examples. Resumes Cover Letters References Thank You Letters Portfolios


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GR Spring & Stamping
GR Spring & Stamping (GRSS) is the industry leader in the manufacturing of custom Stampings, Value Added Assemblies, Springs and Slide-formed products. Our goal is simple, to be the "Best at What We Do". This is realized through award winning manufacturing processes, innovative technologies and dedicated associates. GR Spring & Stamping is the GO TO company for results. We have demonstrated the ability to meet even the most aggressive timelines. Take a look at our capabilities, world class facilities and innovative technologies. For all your Stamping, Value Added Assembly, Springs or Slide-formed product needs, GRSS will deliver!
- Free public bathrooms: No
- Free public parking: No
- Handicap accessible: No
Artist & Connection Information
GR Spring & Stamping has 2 buildings that face Monroe (725 & 737 Bond) that could be used for a mural. We also have an additional 120 feet of parking lot space available for use.


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I've recently started to learn to develop for the iPhone and iPad platforms. There are plenty of resources available for beginners and if it helps anyone I'm listing them here.
Textmate to Xcode
I've been developing web applications for 7 years, so I should be an experienced web developer by now. I write PHP, Perl and Ruby as well as having a good understanding of Unix systems. I'm comfortable with interface design and front end technologies.
I'm a Mac user and I have had an iPhone since it came out. I've decided to learn how to develop for the iPhone and iPad. I'm starting from scratch and I have no prior experience of the platform, frameworks or Objective-C. In short I'm a noob.
Starting out
Firstly I enrolled in the iPhone developer program. Frankly it was a good decision. The resources available for new developers are first class and it is clear that Apple want to make it easy for new developers to come to the platform.
I started out by working through the Getting Started videos (itunes link) which are a high level introduction to concepts and the frameworks and technologies available on the platform. After watching the videos I wasn't able to start programming but I had a good understanding of the concepts and ideas behind the platform.
Installing Xcode
If you are not enrolled in the iPhone developer program you can download the iPhone SDK for free right on the home page. If you are enrolled you get access to the latest versions and beta of upcoming software.
Installing the SDK is pretty straightforward so I'm not going to cover that.
Hello World
Next I worked through the Hello World example. In pretty much no time I had an iPhone application running on my simulator. Instant gratification!
Delving deeper
I'm very much in the early stages of learning but the iPhone OS Reference Library is first class.
I've also been taking the Stanford University iPhone Application Development class (iTunes link).
Code examples
Apple also provide example code and applications which I have found really useful in picking through and understanding how things work.
I'll blog here about my progress. If anyone has any good resources for beginners please feel free to leave a comment.
Related links
- Apple iPhone Getting Started Videos - Series of high level videos on developing for the iPhone (iTunes link)
- Hello World iPhone App - Walkthrough of a simple iPhone app
- iPhone reference library - Excellent resource of iPhone OS documentation
- Example code and applications - Large resource of sample code and applications
- Stanford University iPhone course - Detailed lectures on iPhone development (iTunes link)
- iPhone developer program - Paid for Apple iPhone program


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I had to take a quick trip out to Bear River at the end of the day today. Since I was going to take some pictures, I had my camera beside me in the car. As I was driving down highway 1, the little Harris family cemetery in Upper Clements caught my eye. It must have been something in the light today because, as far as cemeteries go, there is really nothing special about the Harris Cemetery. I have driven by this cemetery countless times without stopping. It is not a large or grand cemetery. There is no cast iron fence or imposing mausoleum. In all honesty, there are only a handful of stones and several of these have been knocked over. This is in all ways a very humble and somewhat forgotten cemetery and, it is because of this that I am glad that I stopped to take some pictures.
The Harris Cemetery is a fairly early cemetery. The oldest stone, for a child's burial, dates to 1798. This stone is another of the angel head stones that I admire. For some of the images of angel head stones I have collected in the Annapolis Royal region, click the cemetery button on the left side of the blog.
This is the cemetery where Captain John Harris is buried. I have had some opportunity to read about Captain Harris' exploits as he operated as a privateer during the war of 1812. Our sister organization, the Historical Association of Annapolis Royal, has printed a transcription of part of one of his journals from this period. I have a combined interest in the war of 1812 and privateering in Nova Scotia so Captain Harris' journals make for great reading.
If you find yourself driving down highway 1 in Upper Clements some day, I would recommend stopping to look around at this cemetery. It is small and some of the stones are on their sides but it really is a charming little cemetery. By the way, the early Spring is a particularly good time of year to visit otherwise overgrown cemeteries. Since the grass has not had the chance to grow again, the stones are more visible at this time of year.
All for now,
Wednesday, March 18, 2009
The Harris Cemetery
Posted by rgsheritage at 7:05 PM
Labels: Cemeteries, Miscellaneous Musings
2 comments:
Wow. This cemetery looks like something out of a scary movie. These are some great pictures though.ReplyDelete
- Richard HuntAugust 23, 2012 at 5:02 PM
As a descendant of Lt. Col. Benjamin Hunt, I am quite interested in any possible records pertaing to this cemetery. He was a Loyalist who came to Nova Scotia after the War. Benjamin supposedly drowned, when his cattle scow tipped over, crossing the Annapolis River near Upper Clements. I don't know if there are any other cemeteries in that area.ReplyDelete
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