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Usually Chicago slideshows do not instruct how to slide, particularly if you are a Chicago Cubs player or a Chicago White Sox player. Neither do they give you advice on other sliding as in "Let me slide, boss." Nonetheless, there are many, possible topics for slideshows with Chicago themes.
How about procedures for submitting artwork to Chicago's galleries? This could include qualifications such as whether you need to be a Chicago resident. Such instructions could also tell you the usual, gallery percentages if you sell some of your art.
How about the best time of the year to visit Chicago if you want to see snow? (Snow never falls between June-September.) Do you wish to know if snowmen have their own parade?
Would you like to view Chicago's, most famous statues? Joan Miró and Pablo Picasso are the artists for two, famous statues. Such a slideshow could also give you directions to these statues' locations.
Slideshows can be art if they have unusual compositions, exotic subjects and dramatic music. Such slideshows should play continuously in loops. Slideshows visible through floor tiles will me more exciting and unusual than slideshows playing on suspended monitors in office lobbies.
Chicago's Art Institute and Museum of Contemporary Art may display slideshows as art. However, they are more likely to display videos of featured artists creating his/her works that are currently on display. Such videos can be artistic, especially if they have animation and slide transitions.
Slide transitions can be linear or radial. Slides that slide in or exit from the left or right are linear transitions. Spiraling entrances and exits are radial transitions.
Animation can show text bouncing. Photos can fade on and out of view. Clip art can rotate.
Slideshows are usually instructional. However, they can also be artistic. Slideshows as crude art exhibits can keep the audience's attention.


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This Week for the Wildcats: No. 48 Arizona (3-3) will open Pac-10 play this weekend at home against the
Last week: The Wildcats bounced back from their three-game losing streak to win a pair in
Scouting the Cougars:
Scouting the Huskies:
Ranked Rivals: The Wildcats have played five straight matches against ranked opponents since opening the season against unranked
Wildcats in the Rankings: The Wildcats moved up four spots in the poll this week to No. 48.
Fall Action:
Pac-10 Elite:
Next Week:

subset: commoncrawl


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Permanent URL to this publication: http://dx.doi.org/10.5167/uzh-3196
Berghold, G; Parrinello, M; Hutter, J (2002). Polarized atomic orbitals for linear scaling methods. Journal of Chemical Physics, 116(5):1800-1810.
|Published Version
View at publisher
|Accepted Version
We present a modified version of the polarized atomic orbital (PAO) method [M. S. Lee and M. Head-Gordon, J. Chem. Phys. 107, 9085 (1997)] to construct minimal basis sets optimized in the molecular environment. The minimal basis set derives its flexibility from the fact that it is formed as a linear combination of a larger set of atomic orbitals. This approach significantly reduces the number of independent variables to be determined during a calculation, while retaining most of the essential chemistry resulting from the admixture of higher angular momentum functions. Furthermore, we combine the PAO method with linear scaling algorithms. We use the Chebyshev polynomial expansion method, the conjugate gradient density matrix search, and the canonical purification of the density matrix. The combined scheme overcomes one of the major drawbacks of standard approaches for large nonorthogonal basis sets, namely numerical instabilities resulting from ill-conditioned overlap matrices. We find that the condition number of the PAO overlap matrix is independent from the condition number of the underlying extended basis set, and consequently no numerical instabilities are encountered. Various applications are shown to confirm this conclusion and to compare the performance of the PAO method with extended basis-set calculations.
11 citations in Web of Science®
10 citations in Scopus®
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|Item Type:
|Journal Article, refereed, original work
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|07 Faculty of Science > Department of Chemistry
|Dewey Decimal Classification:
|540 Chemistry
|1 February 2002
|Deposited On:
|09 Oct 2008 09:57
|Last Modified:
|01 Jun 2016 13:01
|American Institute of Physics
|Additional Information:
|Copyright 2002 American Institute of Physics. This article may be downloaded for personal use only. Any other use requires prior permission of the author and the American Institute of Physics. The following article appeared in Journal of Chemical Physics 2002, 116(5), 1800-1810 and may be found at http://link.aip.org/link/?JCPSA6/116/1800/1.
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WeSC is a brand that cares a lot about everything - we're having a hard time deciding on only one thing to focus on so instead we go full force into music, skate, arts, people, literature and more. We have collected some of the things from the past year in this film: a film that shows you a bit of that whole "everything" that we are and stand for. We like it this way and we hope you do to!
It's the Superlative Conspiracy!


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Spend your mornings delving into the fascinating history that hides around every corner before heading down to the coastline to enjoy an afternoon of sun, sand and sea. When night falls, the towns come alive with an array of cosy bars and top-notch restaurants serving up fantastic Croatian cuisine and colourful cocktails. Whether you're looking for a laid-back beach retreat or a chance to discover the stunning vistas this part of the world has to offer, holidays to Croatia have it all.
Set on Croatia's biggest peninsula, Istria is a visually stunning treat. From the beautiful coastal town of Rovinj to the pretty district of Porec, you'll not have to worry about travelling far to the beach. Both set along the water's edge - teaming beach pampering with a slice of culture has never been so easy! Split also enjoys a prime Adriatic location and as Croatia's second largest city, there's a variety of things to see and do, especially surrounding the city's Roman attractions. Enjoy stunning views from your waterfront hotel and even more hidden historic gems in the heart of the city. In Zadar you'll experience even more historical and cultural delights in the city's Old Town, all complimented by beautiful and popular beaches and easy access to surrounding islands.
With such a gorgeously varied landscape, you can enjoy Croatia at your own pace. From kicking back on the coastline and soaking up a slice of local life to embarking on a hiking trip or a kayaking tour - there are a myriad of ways to explore Croatia. Heading inland will see you in the midst of lush greenery that is home to one of Europe's most beautiful National Parks. Plitvice National Park boasts cascading waterfalls and glistening lakes, a real gem of the country.
Croatia holidays allow a fantastic opportunity to go island-hopping. The Adriatic Sea is home to many gems, all boasting fantastic beaches and unlimited natural beauty. In the southern reaches of the country, Hvar and Brac reign supreme and are easily accessed from Split. Further north you'll find the islands of Krk and Cres which are best visited from Rijeka – with your swimming gear in the suitcase.
For more inspiration on things to do in Croatia, check out our guide.
There are many great beaches in Croatia. Being off the beaten path in Europe, they are often inexpensive, but providing identical weather to that of the major beach destinations. Medulin has great facilities and a long, sandy beach that ends at a beautifully calm sea. Baska beach, on Krk Island, is popular also, with a long pebbly beach, with cafés, hotels, restaurants and the like running along the shore. Bol is another popular destination, with beautiful golden sand, and activities. And quite possibly the most beautiful of them all, is Zaton. It has 1.5 kilometres of beach, and terrific water sports.
The beaches in Croatia offer great attractions that are designed, and maintained to the highest standards. The beaches are well manicured, and free of rubbish, while the water maintains a perpetual sapphire blue. But, if splashing and lounging grow a little tiresome, hop on a cruise, and tour the region and the islands that surround.
Croatians are passionate about their water sports. With Zaton, Bol, Baska and Medulin all offering activities to keep everyone from the smallest to the oldest in your holiday party happy. The clear blue waters make snorkelling ideal, and the calm sea is great for water skiing. But, if you are looking to dive into something deeper, Bol has a scuba diving school that can get you out in the deep in no time.
For couples, Croatia is a perfect location to get away. Affordably priced, and with plenty to do, you won't want to miss it. For instance, Velebit Botanical Garden in Zavizan is the only alpine botanical garden in Croatia. Also, the beaches here are spectacular, and should not be missed. Or, if you've got a history buff among you, Split and Pula each have Roman ruins that are a terrific treat.
Boat trips are easy and inexpensive in Croatia. By hiring a boat, you can explore the islands that rest just off the coast. Most of the chartered boats berth at Split, and it's best if they are booked in advance. However, if you prefer to remain landlocked, then take advantage of the tax-free shopping. While in Dubrovnik the Old Town is a must visit. Being a UNESCO World Heritage site, it's filled with ancient buildings, making it an ideal place to wander with someone special.
The major cities, such as Dubrovnik, Zagreb, Split are all home to fantastic local cuisine, and international staples. Outside the main tourist centres, you will find terrific regional cuisine for an affordable price. While out, it is necessary to try the local wine, which is particularly nice. The Croatian National Theatre has two buildings, one in Split and another in Osijek. They each host around 300 performances a year, so whenever you choose to visit, there should be something on.
Diocletian's Palace is one of the most stunning structures in all of Croatia, and that speaks volumes considering the architecture of this country. Located in Split, Diocletian's Palace is arguably the best-preserved Roman palace anywhere. The ancient walls of Dubrovnik holiday are also a must. There you will have great views of the sea, as well as the structures within. It is recommended to join a walking tour, of the walls, and Old Town.
The Dubrovnik Summer Festival is a great opportunity to see a selection of drama, plays and concerts from artists of 30 separate countries. The festival runs from July 10th to August 25th, so book ahead and don't miss out. Also, Fisherman's Night in Komiza, is a fun festival that takes places on the first Saturday of August, celebrating the fishing history of the town. It is a big party that inhabitants look forward to all year round, and it shows in the celebrations.
With Roman ruins dotting the cities of Croatia, the historical centres like old town Dubrovnik, will not short change you on attractions here, but if you are looking to visit something a little more green, then look no further than the Plitvice Lakes. Plitvice is a national park that is the oldest in south east Europe, and the largest in Croatia. Famous for its lakes shaped like cascades, you won't be disappointed in this gem. But if you're looking for a bit of a party, visit Rijeka for carnival.
Looking for a holiday with a bit of pizzazz? Dalmatia has what you're looking for. The hub of Croatia's mountain climbing and hiking, you'll get a good workout climbing up these faces. If something a little less physically taxing is more appealing, rent a jet ski at one of the major beach resorts. You can zip around the sea, enjoying the sun, and satisfying that need for speed.
For families travelling abroad, Croatia is a fantastic option, with a wealth of museums, historic sites, health resorts and on the less beaten path, the choice of renting a lighthouse. Most cities have a historic centre, offering guides and information. Or, if you are interested in doing something a little more modern, take a Segway tour of Zagreb. This tour offers a fun alternative to the 'pile them in a bus' mentality often seen, and allows you an intimate journey through all of the places that make Zagreb special.
Who doesn't like to shop and, when is a better time to do so, than when you're on holiday? Croatia is a popular shopping destination because it is home to tax-free shopping. But, if you are looking to experience more, than acquiring more, than take a cycling tour. With most cities offering fantastic tours via bicycle, what better way to spend a holiday enjoying the sun, and seeing the beauty Croatia has to offer.
Restaurants in Croatia are varied, but quite good. During a night out you will find that along with the traditional establishments, there are fast food options as well. But Croatian food varies from region to region and is worth a try no matter where you visit. On the coast, one must try the seafood, caught fresh off shore; or the spicy sausages of the east. On the sea there are beach cafés, but they may be pricier due to the location. Also, keep in mind that during the off-peak months of November to March, most of the top-end restaurants are closed.


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FOOTBALL enthusiasts at Tottington High School are sporting new gear after an award from a leading sports charity.
The new Nike kit, worth £400, was awarded by the Football Foundation as part of a junior kit scheme, which provides new strips and equipment to teams across the country.
Senior team players have received the new kit, including both the boys, who play for Bury Town Team boys, and the girls from the Manchester City Ladies Team.
Arsenal and England star Theo Walcott is an ambassador for the foundation.
He said: "I know how important it is for young players to feel they are wearing the best kit when running out on the pitch.
"The JKS is a great opportunity to get free kits from the Foundation, which I wear in the Premier League."
The kit will be used during a Year nine and 10 five-day school trip to Holland in April.
Head of boys PE, Rob Faulkner, said: "The kits will be proudly worn when the boys take on the Feyenoord Football Club in Rotterdam."


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"Vanderpump Rules" star Scheana Marie doesn't want to be a waitress forever and she also recognizes that the reality TV show will eventually end its run, so what's her career game plan? In an interview with Your Tango, posted on Wednesday, March 19, Scheana revealed that she's interested in hosting entertainment news.
"For now I'm enjoying doing the show and performing music, but eventually I'd like to get into hosting entertainment news. That's my dream job," she said of her career game plan.
At the moment, she's also being planning her wedding to Mike Shay. She said that they will have over 300 guests at the wedding, which will take place outdoors at the Hummingbird Nest Ranch. She'll be wearing a dress designed by her aunt and instead of a traditional wedding cake, they'll have a candy bar and cake pops.
One person who won't be at the wedding, which Scheana has said she's open to televising, is Stassi Schroeder. Scheana said that with the exception of Stassi, whose future on "Vanderpump Rules" is unclear, she's cool with everyone else on the cast.
Scheana and her fiance have already sent out their save the dates. On Wednesday, a guest excitedly tweeted Scheana that he received the card.
Are you excited to watch the third season?
Follow @celebgossipstat for the latest celebrity and entertainment news.
Suggested Links
- Scheana Marie reveals which 'Vanderpump Rules' co-stars will be in wedding
- Scheana Marie thinks a Stassi Schroeder spin-off would be a bore
- 'Vanderpump Rules' Tom Sandoval says Brandi Glanville is jealous and ugly
- Jax Taylor reveals the secret message he told Stassi Schroeder at the reunion
- Jax Taylor believes that Stassi Schroeder will come back to 'Vanderpump Rules'


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Zarya remains in excellent condition overall with only a few minor mechanical issues under analysis that are not expected to pose any problems for the planned operations of the International Space Station. For one of the problems -- a potential glitch with the energy storage and discharging capability of one of six batteries housed in the Zarya module - flight controllers are planning to carry replacement parts aboard Endeavour that could be installed by the shuttle crew. The battery is still usable with the glitch, and even without any repairs performed, the problem would not be expected to have an impact on Endeavour's mission or following station operations, although it would decrease the amount of backup energy and battery systems available.
Station mission managers have decided to load two small replacement electronics boxes for the battery system, a current converter unit and a storage battery current regulator unit (referred to by the Russian acronym PTAB), aboard Endeavour along with associated cabling. A decision on whether the crew will be asked to install any of the equipment during the flight has not been made.
Tests of the battery system during the weekend have led Russian flight controllers to suspect the problem may most likely be within the storage battery current regulator unit (PTAB). Endeavour Mission Specialist Sergei Krikalev, a Russian cosmonaut, has performed a similar repair on equipment aboard the Mir Space Station.
Flight controllers also plan to request that Endeavour's crew use television cameras to view the antennas on Zarya associated with the Telerobotically Operated, or TORU, manual docking system. Recent signal-strength testing has indicated these antenna may be fully deployed, although the deployment cannot be confirmed from other data. The crew will inspect the antennas during a standard television survey of Unity and Zarya planned on Day 4 of Endeavour's flight. Mission Specialists Jerry Ross and Jim Newman are planned to traverse near the area of one of the TORU antennas during the third spacewalk planned for STS-88, as they move to the far end of Zarya to install a handrail. No spacewalking activities involving the antenna are planned, however.
The TORU system is a manually operated docking system that serves as a backup for the Kurs automated docking system, which is the primary docking system to be used for the arrival of the Service Module in summer 1999.
During times when Zarya is not actively performing systems checks or other operations, it is put into a slow spin to conserve fuel and maintain moderate temperatures on the spacecraft.
Zarya is circling Earth once every 92 minutes in an orbit of 250 by 240 statute miles.


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Alright like most of you, I spent a lot of this weekend thinking about underwater explosions and more specifically… underwater IMPLOSIONS!
See, when an explosion or charge is set off underwater the force of the explosion diminishes and the pressure of the surround water collapses in. Take a minute to visualize this… feel free to include sound effects as needed. So naturally I started experimenting with ways to create the effect using clips in our Action Essentials 2 kit and I think the results are pretty convincing.
For the tutorial I wanted to incorporate it into a cool scene but my bathtub was full of my kids toys so I had to build my own underwater silent destroyer!
The first thing I did was buy a 3D model from an online marketplace, then I brought it into 3DS max for lighting and animation. In After Effects I added the atmosphere and built the exciting implosion!! Stay tuned.
That's fantastic! Someone else who spends their weekends thinking about underwater explosions too!
such waiting is toooooooooooooooooooooo much
and for blast i thing you most see
infinity-design.com(3dmax blast tutorials)
good day sir
I have translated the article you linked into Spanish, in case anyone wants to have a look, you have it here:
Thanks for sharing your skill with us, Andrew!
thanks dude, you rock!
Have a nice day....
As long your not close to them:P
Keep Up The Good Work As You Always Do.
check it out, comment rate sub
always we expect only good things from you, you are my a Hero of effects
I have question, why you don't integrate Maya with you lessons ?
Need to work that one out for a scene I'm trying to pull off in my film.
Maybe dump Sam into a river with a wet suit get him to swim around a little and start shooting at him.
I pay bucks to see that.
Sam's cool He needs to get an agent.
mountains.. because I don't know if it is cgi or is it just a picture.. hope u can help me explain this thanks alot andrew..
You are da man Andrew !!!
Thanks for all the stuff you publish.
Andrew you are the best, in Spain say you are the fucking master.
Gracias por tus tutoriales.
Thank you for your tutorials.
This will be exciting! Can't wait to see what you get up to.
I have to say, sometimes I wonder if poor Andrew doesn't get frustrated by some people, he must be a very patient man.
Top work man, I hope that some of us inspire you to keep doing this!
Gerhard Thirion
Pretoria, South Africa
you are the man Andrew... and yes i finish night duty , went home and checked your blog
thanks men ¡¡
It would be cool.
Greeting from Latvia.
X-Slo-Motion shockwave, definitely worth a look.
http://www.turbosquid.com they have many stuff for free max and c4d.
So just say thank you. Please.
Dimensions and pixels are something i worry about when i project them...
If Andrew Kramer didn't make effects tutorials then there wouldn't be much of a Video Copilot.
If people aren't creative enough to make up their own ideas or be inspired by one of Andrew's tutorials without copying it, then that's their problem.
I think this is one of the best site i have seeing..Great job Andrew....
And ya, find a way to get Sam in there.
Thanks Andrew, in case nobody has told you lately; you're the man.
sir pls tell me i really like ur tutorials u r my ideal in affter effect. i try to copy u but i have not basically full knowledge... thanx sir
Phil L.
Some submarine drive-bys and letting it arise from the stormy sea - how epic :)
Andrew, do you buy your models from TurboSquid?
If so, there is a FREE Terminator model that you can download and use anywhere you want. It's very detailed, renders very fast in Mental Ray (there's also a VRay version, but it takes forever to render...and there's almost no difference between Mental Ray and VRay). It's perfectly rigged (all the pumps, nozzles and hydraulics are animated) and ready to animate!
Here's my render:
there is alot of bubbles maybe
mmm heavy sounds
alot of mess :D
What site did you visit to buy this model?
It looks too good for an underwater scene
*link fixed this shows all 10 clips the other started midway
Simply Wow!!
One: What about you new Product?(Series Two)
Two: How are your little girl, Katie Lynn Kramer? (Please put some of her photo on Blog)
Three: age, height and weight is how much?
Four: Can you make a new BlogShow about your Family, your workstation and your live.(I like know you better)
Five: I live in Iran and in the not too distant future I see you.
Six: I want to Send a Package to you.(What is your Mailing Address and postal Code?)
Please give me answers: firstname.lastname@example.com
Best Wishes
I love you More then everyone.
I love you
I am Edris Mohammadi from Iran, Kurdistan, Sanandaj.
www.turbosquid.com its free one too.
Thx looking farward to it
there is a scene sample in max DVD about submarine explosion as it hit a mine ... interesting to watch.
i hope the engine fans keep on rotating as you animate them with some sort of marine life thrown around.
i like to see how you handle the bubles of air as they emerge to surface interacting to each other.
will you consider pf, thinking particles for derbies?
your creativity is only limited by your imagination and google search :)
have nice day. to you and your wife... also the kids
thanks in advance.
PD Also from Colombia
Colombia is waiting.


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NASCAR, IMSA, ARCA and more will be roaring soon during Speedweeks at Daytona International Speedway with the Rolex 24, ARCA Lucas Oil 200, Sprint Unlimited, Budweiser Duel, Camping World Truck Series NextEra Resources 250, Nationwide Series Drive4COPD and of course the 56th annual Daytona 500.
But back for a second run on Feb. 18 is the UNOH Battle of the Beach, the short-track race on the backstretch of DIS featuring the NASCAR K&N Pro Series East and the NASCAR Whelen Modified Tour. The event includes a pair of 150-lap races.
Tickets starting at $25 can be ordered on www.daytonainternationalspeedway.com
Courtesy of Daytona International Speedway:
For competitors in the NASCAR K&N Pro Series East, the 150-lap race will be a championship points event while it will be a non-points 150-lap race for the NASCAR Whelen Modified Tour.
In last year's inaugural UNOH Battle At The Beach NASCAR K&N Pro Series race, Cameron Hayley came from behind during a green-white-checkered finish to capture the victory. In the NASCAR Whelen Modified Tour race, NASCAR veteran Steve Park finally earned his first Daytona victory.
In addition, Daytona International Speedway has reached an agreement with a number of area hotels to secure special room rates during the UNOH Battle At The Beach to make it more affordable for racers and fans to attend the UNOH Battle At The Beach. More information can be found at http://daytonahotelmotel.com/speedway-short-track.
Six major NASCAR tracks are within a day's drive of Tampa. Great destinations justify journeys.
Here the NASCAR venue is considered local if tracks are within a 10 hour drive from Tampa—Daytona International Speedway, Homestead-Miami Speedway, Atlanta Motor Speedway, Darlington Raceway, Talladega Superspeedway and Charlotte Motor Speedway.
FYI WIRZ is the select presentation of motorsports topics by Dwight Drum at Racetake.com. Unless otherwise noted, all quotes were obtained from firsthand interviews or official release materials provided by sanctions, teams or track representatives.


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High WBC
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Hey all!
I just got my test results back and I have a high WBC (white blood count). It is not high enough for any type of cancer but still high. It was also high 4 months ago and a year ago (just when I happened to get tested for everything). I haven't been sick in years (knock on wood) and I don't want them to cancel my surgery but I don't know why my WBC is always high. I am in law school so I am always stressed but idk what to do.
Any thoughts/suggestions/opinions on why my WBC is constantly high and what I should do about it so my surgery isn't canceled?
Posted on 07/06/13, 11:59 am
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It could just be what "your normal" level is. Everyone has a little different baseline, and stress can raise a WBC level. I am sure being in law school would add a lot of stress!!
The physicians would be able to tell if your level is high because of an infection. The additional results of the complete blood count CBC (the test WBC is part of) will show if you have other components high/low that would show an infection. I would talk with your doctors, as I do not think there is anything you can do to lower your level. Good luck!
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As Sherry said.. Stress can cause WBC to be high an that could also be your normal. My levels on everything were always all over the place but that was considered normal for me. If the docs are worried about it, they would probly do more testing an let you know. If it bothers you a lot, you can always ask them.. thats what they are there for. Good luck :)
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Thanks everyone! I am going to call the surgeon today to see if he wants me to do anything about it. I also realized that the morning I got my blood drawn was also the morning I discovered like 45 mosquito bites and since essentially those are small allergic reactions that may have raised my WBC a bit. I will let you know what he says Ida so you know if it can affect surgery!!
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Hallo. This site is essentially a gallery of some of our photographs from Scotland, and includes the Orkney Islands. Orkney, for those that don't know, is a group of islands six miles across the Pentland Firth from Caithness in north east Scotland. Some of the photographs were taken up to twenty or so years ago, others are more recent, so they have "progressed" from traditional SLR film cameras to digital; Canon DSLR's, Panasonic Bridge camera, Olympus compact and underwater, and JVC video camera, and a mini video camera, occasionally coupled to a Sky-Watcher Explorer telescope. Any (minimal) editing is performed using Adobe Photoshop CS4 and/or Adobe Lightroom/Canon DPP. Hutch the Dog isn't all that interested in photography (unless they're pictures of him!), because his paws are too large for the buttons, so all the photographs were taken by myself, my wife, or our granddaughter (19), whose occasional "jokes" are featured as well, unfortunately. Sorry!
Some of you may have noticed (and some of you may have not) a link to our dogs website on the left. And on the right. Yes, I know, daft aren't we (barking, in fact)... Hutch is an Old English Mastiff, who was 8 years (not 8 months Hutch!) young on 24th November, two days after my own birthday! There's a list of dog friendly Pubs, Hotels and Bed and Breakfasts (in Scotland), as well as photographs and video currently on his site. There are also links on the left to some photographs; of Scotland, Orkney, Egypt and Cambodia.
I will also attempt to upload my solutions to the Sunday Express General Knowledge Prize Crossword and the Mail on Sunday Prize Crossword, usually by about 10.00pm (UK time) on the Sunday in question. I cannot guarantee to do so, and I make no guarantee that I've got them correct. Though I did win £25.00 once...........
for visiting our website. We hope that you like our photographs, or even the "Joke". If you are only here for an elusive crossword answer, (or even all the answers as some do :-( ), then good luck should you enter the competition(s).
Please feel free to download any photograph from this site, for personal, educational, or other non-commercial use. For any other purpose, please ASK first.


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Hostel Specific Terms & Conditions
The remainder of the amount due will be charged to your credit card ???? Should numbers or room selection change, the per person deposit times the number of people who actually travelled will be deducted from the total accommodation charge levvied by the hostel.
The following group types are not accepted by this hostel: Holiday with Friends, Junior / Primary School, High / Secondary School, College / University, Business Trip, Stag/Hen/Bachelor Party, Sports Group, Cultural Group If you have misrepresented the type of group you are booking for, your booking may be cancelled by the hostel.
Any cancellations resulting from agreement to these terms and conditions under false pretences will result in loss of deposit.
General Group Booking Terms
By making a group reservation through Hostelworld.com you agree to the following terms and conditions as set by Hostelworld.com and as set by the hostel in question.
- In order to make a group reservation on Hostelworld.com it is necessary to pay a deposit. The balance is due directly to the hostel according to their payment conditions.
- The booking deposit is non-refundable
- Hostelworld.com are not responsible for changes or amendments to your reservation once it has been processed. All correspondence with regard to changes to your booking need to be dealt with directly with the hostel.
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Acceleration/Burst/Quickness: Has incredible acceleration once he finds a crease. One second he is caught behind the line, the next he's in the secondary.
Ball Protection: Has zero fumbling issues. Ball security is an A+.
Elusiveness/Feet/Agility: Is like an Energizer bunny, always keeping his legs churning and bouncing off would-be tacklers. Is able to bounce and spin his way through tacklers. Very good balance at turning the corner and keeping his body control.
Pass Catching: An able and productive receiver. Has soft hands, good vision and the speed to make plays in space. A valuable player here.
Pass Blocking: Is not the most dominating blocker, but he is willing to lock up with pass rushers. Will dip his head too often, losing sight of the blitzer.
Power: Does not have the bulk to be a powerful inside runner on every down, but is pretty effective here nonetheless. Has very good balance and leg drive to power through tackles. Does a good job finishing his runs and falling forward when tackled. Runs with a low pad level, making him a stronger runner than he should be.
Size/Length/Hand Size: Is a bit small at 5'9″ and 212 lbs. Has enough size to play on every down in the NFL. Does a good job protecting himself from big hits with low pad height.
Speed: Has the patience, vision and burst to showcase his speed on the outside. Williams has the speed to out-run linebackers to the edge and can make defenders miss in the secondary. If a defensive back takes a bad angle, he'll lose the race.
Vision/Balance/Instincts: Has good vision for finding cutback lanes and creases in the offensive line.
Final Word: The only flaw we can find with Williams is his durability. He has missed time with a hamstring injury that is being checked thoroughly in pre-draft visits. Has only two seasons at Virginia Tech under his belt, so there is little wear and tear on him compared to Mark Ingram or other backs in this class.
If Williams checks out medically he has the look of a middle second round pick. His speed, receiving ability and all-around game are impressive enough to warrant his starting as a rookie.


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«Home of the Famous Tel Aviv Free Tour with some of the best guides in the business»
Rain or shine, all of our tours run as scheduled
By booking your place online you can skip the queue at the meeting point and enjoy discounts for multiple tours and for groups. Alternatively, you can just show up at the meeting point if you prefer not to book ahead of time. Just come 10-15 minutes early if you've not purchased online.
How can a Free Tour be one of the best in Europe?
The answer is simple: because the informed, entertaining, and unforgettable guides on our Free Tours work on a tips-only basis, the highest quality is guaranteed! They'll never pressure you to tip – even though the guides receive no other compensation from our company or the cities we work in. We believe that if money is given, it should be voluntary and in direct proportion to the quality of the tour and the budget of the traveler. Value for money goes a long way, and satisfied customers tip what they think the tour was worth!
With over a 100 tours offered daily and over 5 million guests since 2004, we're one of the biggest walking tour companies in the world.


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You may be wondering how 2 hours per week can turn into $5,200 per year? It is actually pretty simple – Spend 2 hours per week planning your grocery shopping and save upwards of $100 per week. Do this all year long (52 weeks) and you have just earned yourself $5,200 more per year! That may be a 10% raise for some of you, that may mean you can quit your job and stay at home with your kids, for me it meant that I could pay down debt and start working towards financial freedom. You can read my story of how my husband and I got out of $40,000 worth of debt in just under 4 years, this will help you gain more information about me and this site.
On iamthatlady.com my goal is to teach you how to enjoy life on a budget, we are all busy so I aim to make things simple and achievable in as little time per week as possible.
My goal when teaching grocery shopping tips is to break it down into a wage – if you spend 2 hours per week to save $100 then that equates to $50 per hour in income. That is a LOT per hour, so I am sure you can find 2 hours a week to make $5,200 this year, right? Skip an episode of the Batchelor or American Idol – your family is worth it!
There are some simple ways to help you get started – the first thing that I want you to do is watch my Coupon 101 Video Series – these videos will help you get in the right mindset to get started saving money.
You can find those videos here:
- Coupons 101 Video 1 – Where to find your coupons
- Coupons 101 Video 2- How to Organize your coupons
- Coupons 101 Video 3- Knowing your Stores coupon policy
- Coupons 101 Video 4 – Setting yourself up for success in couponing – setting a budget.
- Coupons 101 Video 5- How to feed your family using coupons – How does this actually work?
Then I want you to re-group and get to know your weaknesses – you can watch a quick video about that here.
Once you have watched these videos I feel like I can help you get started!
Here are the top 7 tips for you to start earning your $5,200 wage:
- Start THINKING about your money. Create a budget by looking at your past months of expenses – then start there and use cash.
- Sit down 1 night a week and look at your sales flyer and coupon matchups on iamthatlady.com.
- Plan your meals around the sale items.
- Then see what coupons you have that will match up with sale items.
- Make your list and write your meal plan down on your refrigerator
- Shop as quickly as possible and stick to the list.
- Create a list of (5) Fast five meal ideas – stick to your meal plan or refer to your Fast Five list in order to save. These fast five meals are meant to be made in less time that it takes for you to order a pizza. Some of my meals are eggs and toast, pasta and sauce, and pita pizzas.
Things to avoid to stick to your goal:
- Avoid Convenience foods – cut up fruits, veggie trays etc. You will pay sometimes 50% more to purchase these foods.
- Avoid impulse purchases (this will take time, so practice is the best way to make it stick!) – stick to your list!
- Stick to your meal plan, and avoid eating out for 30 days. This will help you see if you can actually stick to the budget you have set.
- Avoid single trip ingredients – did you know that every extra minute you spend in the grocery store you spend an average of $1.75 extra?
Like anything – practice makes perfect. The first week you plan your meals and shopping you are probably going to forget something, and that is okay. Just remember that this is supposed to take LITTLE time and give you the most hourly wage as possible, so don't freak out when you can't get it right the first time around. I would love for this to become second nature to you, so it doesn't take that much time at all!


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Pro wrestling star Kurt Angle is once again rumored for a WWE return later this year, after a report posted today by Wrestlezone which states the current TNA wrestler is telling people at this weekend's Arnold Classic in Columbus, Ohio that he is going to return to WWE in September. Angle's current deal with TNA Wrestling is set to come to an end in September. For the past two months, the former WWE and TNA World Champion has been vocal in interviews about his desire to end his pro career in WWE. This would not be the first time that these rumors have been connected to Angle, as he has been vocal in recent interviews about a WWE comeback.
Kurt Angle who just came off an arthroscopic knee surgery last month, is set to face Ethan Carter III in a Steel Cage match on TNA's Lockdown pay per view on March 9th at the BankUnited Center at the University of Miami in Miami, Florida. This past Thursday on TNA IMPACT on Spike TV, Angle finally accepted his induction into the TNA Hall of Fame after delaying the honor since last year.
WWE has seen a parade of past rejoin the fold recently with the launch of their digital video service WWE Network with legends like Hulk Hogan, Ric Flair, and Bruno Sammartino all contributing to the company in some form recently. While TNA has seen many stars including Hogan, leave the company in the last year under growing financial pains.
Pro Wrestling Examiner's Perspective: Angle is being pretty bold here if this report is indeed accurate. It would not be out of line as the 'Wrestling Machine' has been open about a WWE comeback for a couple months, going as far as to say he had a "desire" to end his career with the 'E.


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Return to Roots Reggae Queen Khalilah Rose performing Live at Amazura.
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Women-Only Tours: Finding Freedom and Forming Friendships
By Stephen Hartshorne
While some people take a vacation just to relax, for others travel is a process of exploration and discovery -- an opportunity to lose one's self in another culture and then to find one's self again, renewed, grounded, wiser and more worldly. Many women are finding they can best do this in the company of other women.
By far the fastest growing segment of the travel industry in recent years has been the proliferation of companies offering women-only tours, and the women who take these tours almost invariably mention the opportunity to connect with other women and the freedom to do exactly what they want.
"Men and women travel very differently," says Yolanta Barnes of Sights and Soul Travels, a four-year-old company offering European tours for women.
"While men tend to be very goal-oriented and like to accomplish as much as possible on their vacation, women enjoy the more relaxed pace and combining seeing sights with immersing themselves in various aspects of the culture: shopping the local markets, speaking with local children and paying attention to the color of the local stone and the local flowers."
"So when you go by yourself or when you go with a women-only tour, you get to decide if you want to walk out of the science museum or have chocolate for lunch or try on hair accessories for two hours without explaining to anyone."
"Men should not be threatened by this," she adds, "because they've been going off with their friends to hunt and to fish for centuries."
"Some of us don't like to travel solo," Barnes says, "and we don't like to go on tours where the other people are mostly couples and the activities are all geared toward couples, and we don't want to go on singles tours because we are not necessarily looking for a mate."
That's why Barnes, who had a successful career in real estate, decided to found her tour company. "I had been traveling myself for many, many years and finally, when the time was right, I decided to put my resources and my passion together and start a company that would allow other women to experience the sheer magic of travel."
"Because, you know, it is magic," she says. "I get goosebumps thinking about all the women who have been able to experience it on our tours. It's all about friendship and connecting. It's not a competition to see more. It's about learning to understand the world and having a great time while doing it. Imagine a pajama party, but we are grown-up."
There are many reasons why women are using tour companies like Sights and Soul. They may have a spouse who doesn't like to travel, they may be widowed or divorced, or they might find that most of their hometown friends are not able to travel for one reason or another.
JoAnn Hassler, who traveled to Poland with Barnes, says that often men don't want to visit other countries. "They might want to get in the car and drive to Wyoming, but they're not interested in international travel," she says.
Another phenomenon of this growing market is a rapid increase in mother-daughter tours; some women are taking their teenage daughters and some are taking their 70-year-old mothers. Travel, Barnes says, allows mothers and daughters to get beyond their roles in the family and discover "a whole new person."
On a women-only tour, single travelers can share a room and avoid paying the dreaded "single supplement" – anywhere from 50 to 100 percent of the cost of double-occupancy. They also save a great deal of time by letting someone with a lot more experience make all the travel arrangements.
Lori Catron, who also went to Poland with Sights and Soul, and who has also traveled solo, says, "It's a lot easier and less stressful to have everything planned for you." She said her S&S tour included many unique experiences like carriage rides and a visit to a salt mine -- "the kinds of things you just can't do on your own."
Women who have taken tours with Barnes say she does a tremendous amount of advance planning, which really pays off once the trip gets underway, and they also say she has a real knack for picking the best restaurants, but above all they stress her passion for travel and her desire to share it with others.
"She was so exuberant that it was really catching," says Linda Milburn, another Sights and Soul alumna.
Both Hassler and Milburn, by the way, have signed up for a second tour with Barnes in Croatia. Catron also says she's planning another S&S tour.
If you Google "women-only travel" you will see hundreds, perhaps thousands, of travel offerings. Women can take a gourmet tour of Italy or make a pilgrimage to sacred sites in Britain or go kayaking above the Arctic Circle. Some of these tours are operated by and for women, while others are capitalizing on a hot new market.
There are some options that emphasize adventure, some that emphasize culture, and some that emphasize luxury. Sights and Soul Travel combines all three.
Barnes is a native of Poland and has been traveling in Europe for many years, so she has been able to gather a wealth of knowledge about local history and culture in the countries she visits (Portugal, Poland, Croatia, Hungary, England and the Czech Republic), and prospective travelers can bone up in advance on language, history and practical information at the Sights and Soul website.
Besides history and culture (art galleries, castles, piano recitals, cooking classes and in-depth sightseeing), Barnes also incorporates "soft" adventure like walks on the beach, hikes in the forest, rafting or sea kayaking as well as a visit to a spa where women can be pampered with massage, yoga, saunas and beauty treatments.
JoAnn Hassler fondly remembers the four-handed massage she received at a spa in Poland. She enjoyed it so much she went back for another one. She says Barnes' tours are not too heavily scheduled, so there is plenty of flexibility, and even time to be alone. The pace is relaxed: no 7 a.m. departures.
Tour groups are small: from six to sixteen people, usually twelve or thirteen, and for groups of six or more Barrnes will design a customized tour.
She suggests that people visiting Europe for the first time start with one of the "classic" tours in London or Prague before touring more "avant-garde" destinations such as Poland, Portugal, Hungary or Croatia.
Her personal favorite is Portugal. "Portugal has the warmest locals," she says. "The people are just fantastic. The architecture is stunning, the coastline is dramatic, the history of the place transports you to another realm and of course the food and wine are incomparable. "
Internet Resources:
View GoNOMAD's Worldwide Guide to Women-Only Travel
Two of the oldest and best-known resources for women-only travel are Journeywoman.com and WomensTravelClub.com.
TransitionsAbroad.com has a listing of women-only tours.
SmarterTravel.com has an interesting article by Molly Feltner about women-only travel, along with tour listings.
Right here on GoNOMAD, read about women-only kayaking trips in the Yukon Territory.
Read more GoNOMAD articles about women-only tours:
What Makes a Perfect Women-Only Tour?
Out With The Girls: Worldwide Women-Only Tours
The Future of Women's Travel: More Adventure, Less Shopping
South Africa Safari Tours: The Next Step in Women-Only Travel
Read more articles about women's travel on GoNOMAD.com Travel:
Women'S Travel
Tafi Atome monkey sanctuary in Ghana. photo by Jessica Festa. Women's Travel
How Women's Travel is Unique: GoNOMAD.com Women's Travel Stories By: Lisa Linsley Many people
on financially aiding writers who want to make a difference in the world. A A Read more articles about women's travel on GoNOMAD.com Travel:
and travel writer. Read more of his stories on GoNOMAD . Read more about Sights and Soul and women's travel on GoNOMAD
of Women's Travel: More Adventure, Less Shopping By Isadora Dunne Beyond providing an escape from our
-Only Tour? Out With The Girls: Worldwide Women-Only Tours The Future of Women's Travel: More
Women's Travel In the Victorian era, adventurous women who traveled solo or together
Tours: The Next Step in Women's Travel By Stephen Hartshorne One of the most striking trends
Twenty-nine women with their awe-inspiring stories of an adventure travel have contributed
: The Skinny on Traveling Solo What Makes a Perfect Women-Only Tour? The Future of Women's Travel: More
Travel: walking tours for the intellectually curious. AIntellectually curiousA is not strict
and an international relations certificate. Read more about Women's Travel on GoNOMAD.com
A A A Wa tch GoNOMAD Travel Shorts View videos produced by Sonja


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SA End of Year Report
Issued each fall from the Office of Student Affairs, these reports highlight the activities of each division as well as their vision for the upcoming academic year. *For best readability & accessibility, download document and open with Adobe Acrobat, especially if you are using Chrome as your browser. (Windows: right click and select 'save as,' Mac: option + click and select 'save link as.')
Cost Savings Report
Military & Veteran Students Brief
SA PBAC Reports
Annual requests to the UAA Program Budget Advisory Committee (PBAC) which councils the Chancellor on budgetary and fiscal matters.
Strategic Plan 2017
In response to the UAA Strategic Plan 2017, the Office of Student Affairs developed the Student Affairs Road to 2017, a guide to implementing strategic changes to the Student Affairs division.
Student Affairs Report to the UAA Assembly & Senate Faculty
Submitted monthly during the academic year to the UAA General Assembly, these reports highlight the monthly events and activities of each division.
For prior years, please see the General Assembly's archive of reports.


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2011 - Louisville Criterium Results and Photos
Submitted by David on
The ACA season is now in full swing with the first criterium of 2011 taking place yesterday in Louisville.
1. Tom Zirbel
2. Jon Tarkington Natural Grocers Cycling Team
3. Jon Toftoy
4. Eddy Gragus Team Helen's, 8th Wonder Cycling
5. Brad Bingham Mod Market
1. Beth Fisk Natural Grocers Cycling Team
2. Flora Duffy
3. Julie Emmerman Primal/Treads Womens Racing
4. Amy Gray-Smith Pro Design p/b Porsche/BikeSource
5. Catherine Johnson Big Ring Cycles
Full Results
News Item:
12 Comments
I was that sandbagger years ago
Submitted by Kris Thompson on
YEARS ago I was that sandbagger in the cat 4 field for a season, so much so that I went on to become the USCF only cat 4 national road champion. I'd toy with the packs like a fishermen lets his fish swim around just to tire them out. Not saying it was right (but points wise I had every right) but I would not have called any of those victories unsatisfying.
Points: 30
yeah fair enough. we all
Submitted by Anonymous (not verified) on
yeah fair enough. we all race for different reasons, and most of them are perfectly valid, and hopefully no one takes it so seriously as to lose sleep over it.
i race for the social element and cuz having progressive goals keeps my diet and fitness on track. obviously results are cool, but theres no shame in taking second to a former pro.
in training i alternate between a mostly 3/4 wednesday night right i can usually ride off the front of and a P12 race i'm lucky to be in the pack for the finish, and i honestly get more satisfaction when i finish on alexi grewel's wheel or whatever than when i solo win with the 3/4s.
Points: 40


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"Sorry Luchador, but your princess is in another castle". Guacamelee! doesn't hide from what it is - a loving throwback to the classic games of a bygone era. The great thing is it doesn't have to. This Metroidvania mashup of mexican wrestling, chickens and melodrama is executed so perfectly, it can stand on its own two feet amongst the very games it takes reference from.
Guacamelee! is an open-world Metroidvania game that takes place during Dia de los Muertos - the day of the dead. Players fill the shoes of Juan, a humble agave famer who is murdered by an evil spirit named Carlos. He is somehow revived, given a magical luchador mask, and becomes a super-hero wrestler that the town needs to survive. Without spoiling too much of the adventure, Guacamelee! becomes a silly tale of revenge and damsels in distress, delivered entirely via text. It's not the deepest of tales, but it is certainly satisfying, with sprinklings of comedy here and there that will have you grinning from start to finish.
Taking inspiration from the Metroid series, the game gives you free reign over the entire game map as you complete main missions and side-quests. As you progress through the story you will unlock new powers, which gives you incentive to backtrack to previously visited areas to access places you couldn't before. The exploration of the world isn't terribly rewarding, but the world of Guacamelee! is so inviting, you'll want to see everything it has to offer.
While backtracking and powers are certainly a big part of the gameplay, the combat is where Guacamelee! really shines. Learning and perfecting new combos, while recognising the strengths and weaknesses of each enemy, and stringing together impossible combos is beyond satisfying. I would go as far to say that this could be the most fun I've had with a 2D brawler since the original Double Dragon.
Guacamelee! also features some RPG elements as you move throughout the world. Juan will discover three types of treasure chests: one will provide coins which can be used to purchase new skills and moves, another will increase his stamina, and the final will increase his health. By the end of the adventure, you walk away feeling like you have helped Juan realise his full potential, which is certainly a great feeling.
The art style of Guacamelee! is simply stunning, regardless of whether you are playing the PS3 or the PS Vita version of the game. Each cast member is screaming with character, the environements are full of charm, and the colour palette really stands out as something unique. Backed up by a mexican-themed soundtrack that will be stuck in your head for days, the presentation is absolutely top notch on both versions of the game.
One of the best features is the cross-buy functionality. Purchase Guacamelee! for your PS3 and you get a free copy on your Vita, and vice-versa. Both versions are identical except for one feature - the PS3 version allows you to play the entire game with a friend, with two-player local co-op available. Sharing cloud saves between devices literally takes seconds, which was great when playing the game at night on my PS3 and then heading out the next morning to continue of my Vita.
There are two minor gripes I had with Guacamelee!, neither of which detract from the overall experience. The first would be the length - players can easily smash through the main game in under six hours, yet by the time you compelte the side missions and discover everything that the game is hiding, the length could be pushed to eight or nine hours. It's not a terrible thing, yet I was certainly hoping for a little more adventure to be had.
The other is the gross underusing of the dimension mechanic - because Juan is actually dead, during certain areas he can travel between the land of the living and the land of the dead. It works really well and really spices up the gameplay, but it is used sparingly which is a shame. It could have provided some truly innovative platforming sequences.
Guacamelee! is a shining example of what the PSN can achieve when paired with smaller studios. Outstanding art style, amazing combat mechanics and a certain charm that is unforgettable, this cross-platform Metroidvania adventure is definitely one you will want to add to your collection.
Heller said: $18 and you get both versions regardless
Such a good game!
Gryllis said:
I'll wait for it to be on PlayStation Plus
Chickan117 said: It's on PS+ right now for $15 instead of $20. I know what you mean though. Wonder if Sony are concerned about the culture they're creating.
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Neriss84 wants Tearaway Unfolded, Cyberpunk 2077, Final Fantasy XV, Final Fantasy VII Remake and other 2 games
Neriss84 got House of the Dead 2 & 3 Return, LittleBigPlanet 2, Tron Evolutiom, Folklore and other 13 games
Neriss84 just unlocked the The Collector achievement!


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The latest Honest John is a big jump up in quality, with 58 percent riesling at the centre of the blend. The rest is a 5/18/4/12/3 mix of sauvignon blanc, kerner, chardonnay, bacchus and viognier. The nose is an explosive, aromatic mix of fruits that include melon and red grapefruit with a dash of honey. The palate is super-fresh with pear, green apple and melon fruit. There's a perfect tension between the acidity and the sweetness. (AG)
April 12, 2012 - Live Broadcast
AM 650's Best of Food and Wine Show with hosts Anthony Gismondi and Kasey Wilson will be on site at Road 13 for the live broadcast of Tony and Kasey's Best of Food and Wine show.
Dec 2011
Road 13 Vineyard places 6th in the prestigious Canadian Wine Awards!
Gold Medals were received for the 2008 Home Vineyard Sparkling Chenin Blanc and the 2008 Jackpot Pinot Noir.
Dec 2011
Vancouver Magazine Awards announces BEST OF CLASS for the 2009 Castle Vineyard Jackpot Chardonnay.
Vancouver Magazine Awards at the Vancouver Club. Join Pam and Mick as they pour the 2009 Jackpot Chardonnay that won the coveted Best of Class Award.
Feb 10th, 2012
As usual, they are in stellar company - Join the top chefs in the city as they serve dishes specifically created to match award-winning wines from the 2012 International Wine Competition.
Participating restaurants:
Bao Bei
Blue Water Cafe + Raw Bar
Cactus Club Café
Cioppino's Mediterranean Grill & Enoteca
La Quercia
Thomas Haas Chocolates & Patisserie


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Sponsored by Crompion International
Choosing the Optimal Material
Facts About Specialty Stainless Steels
Specialty Stainless Steel Increasing in Popularity
Applications of Specialty Stainless Steel in the Railway Industry
Examples of Where Specialty Stainless Steel is Used in the Railway Industry
Rail Freight – Coal Wagons
Passenger Rail
Overhead Electrification – Cantilever Supports
Ticket Machines
Rail Sleepers
Rail Vehicle Wash Systems
Rail Masts
Third Rail Electrification
The Future
Material used in rolling stock construction and the manufacture of infrastructure within the rail industry play an important part in the achievement of increased service life, lower environmental impact, higher safety standards and minimum maintenance.
The problem is few materials offer optimum performance in all of these key areas. Some offer strength, but have poor corrosion resistance, others offer both strength and corrosion resistance but add considerable weight, some offer multiple advantages but add significant cost to the vehicle. Designers need to select materials which maximise value and operational advantage.
Increasingly, specialty stainless steels like Cromgard, which conform to EN 10088-2 1.4003 and ASTM A240 UNS S41003, are being chosen as an optimum material for the following applications.
Rolling stock construction:
Users of specialty stainless steels are now extending financial planning horizons when they consider maintenance and replacement. True cost of ownership comparisons between several candidate materials - mild steel, conventional stainless and specialty stainless steel have repeatedly shown that replacement periods can be extended by as much as ten years with specialty stainless steels' such as Cromgard - a dramatic reduction in overall lifecycle cost.
As town centres look to solutions to traffic congestion, specialty stainless steel can be found at the core of a revolutionary design in tram which is challenging traditional urban transport thinking and offering users significantly lower costs, weight and energy consumption in comparison with other systems currently available.
Trams, designed and built by a UK manufacturer, have used specialty stainless steel since beginning production of their vehicles in 1997. The decision to use stainless steel for the space frame, interior panels and large external skirt of the vehicles was based on the durability, strength and corrosion resistance of this stainless steel.
Focusing on rail freight applications. A recent inspection of coal wagons, operated by a UK company and built in specialty stainless steel, proved that it can provide a projected ultra-long service life and require minimal maintenance. On inspection of a typical vehicle from the fleet, completely built in specialty stainless steel in 1994/5, the hopper doors were found to be in a bright, smooth condition. No discernable metal loss could be detected and the operator's view was that the wear rate was consistent with the 40-year life expectancy required.
Additionally, specialty stainless steel was chosen for its resistance to corrosion and abrasion, and its inherent strength (allowing the construction of robust structures at relatively low weight) in the design of coal cars for a US company, where the high sulphur content of the cargo is particularly aggressive to coal car interiors.
New generation passenger trains built in Germany utilize specialty stainless steel conforming to EN 10088-2 1.4003 for their construction. Their lightweight and low maintenance construction has been helped by the application of 12% Chromium stainless steel for various parts of its construction, specifically flooring, support beams and wall sections between carriages.
specialty stainless steel was selected for its weight saving, low cost and maintenance free advantages. The corrosion resistance of specialty stainless steel which is around 200 times greater than mild steel in atmospheric conditions - has been a further contributing factor to low maintenance features.
Over a decade ago, a field trial designed to test the suitability of specialty stainless steel for the manufacture of overhead cantilever supports for rail electrical conductor equipment was started at a location in the South East of England. The use of specialty stainless steel was designed to demonstrate its corrosion resistance as well as its life cycle cost benefits in this type of application.
The subsequent independent laboratory metallurgical examination of a section of cantilever tubes manufactured in specialty stainless steel, installed on an electrified line at Dovercourt station, near to the port of Harwich in the UK, has confirmed that this material is in excellent condition. Tests were conducted to look for signs of pitting, cracking, stress corrosion or metal loss or deterioration of any kind and the results indicate that specialty stainless steel can withstand attack from all elements causing deterioration.
The site was selected specifically because it is in an exposed position with the sea only yards away, making an ideal laboratory to put a trial material to the most severe test of coastal climatic conditions.
The economic advantages of the specialty stainless steel cantilever system are potentially significant - negligible maintenance service life, lower installed cost because there is less material usage and no corrosion treatment is necessary.
Location: platforms at all original stations, some undercover, some at open stations.
Several ticket machines for the Manchester Metrolink, installed in 1994, located on open stations, in suburban districts, exposed to all weathers and more importantly, vandals and abuse, were inspected after five years service. Inspection showed that they had exceeded expectations in terms of corrosion prevention and strength. Where original paint had chipped, scratched or worn, the specialty stainless steel could been seen to be bright and unaffected.
Overall the condition, appearance and performance of the specialty stainless steel in this application was viewed by Metrolink to be excellent. Their experience had show that the steel was giving a potential service life well beyond that expected and was relatively maintenance free. It had maintained an acceptable appearance in a most difficult environment.
Rail sleeper housings containing High Performance Switch Actuators are now manufactured in specialty stainless steel, providing a secure, corrosion resistant environment for this critical rail management equipment.
The system, which provides a complete, integrated switching and crossing mechanism compatible with all known signalling systems use specialty stainless steel conforming to EN 10088-2 1.4003 and ASTM A240 UNS S41003 is a tough, but low cost material that would meet the anti-corrosion demands of this critical application.
Designed for a 25-year service life, the system requirements called for robust design and tough corrosion protection, so stainless steel was essential. Specialty stainless steel, was able to provide the corrosion protection and offer significant cost saving advantages. The specially formed section is produced from ½" thick material.
The structural strength, longevity and minimal maintenance of specialty stainless steel has been cited as the reasons for its use in the automated railway carriage washing units.
Automated units are of the 'drive through' variety, similar to giant car wash units, and are being made by a French company. The original design called for a painted carbon steel structure, however, due to the customers demand for a virtually maintenance free unit, specialty stainless steel was demanded.
Spiral welded tube, made from specialty stainless steel, was reformed from a round to a square section and used as columns and trusses for the structure. The sections were then bound together with specialty stainless steel cold formed channel purlins. The whole unit can be operated by two people and a train of coaches up to 820 feet in length can be cleaned in one operation. The system has been built to allow for future expansion.
With negligible maintenance, specialty stainless steel is allowing capital and operating savings with longer service life for these high value units.
A visual inspection was conducted March 2003 of electrification masts, manufactured from specialty stainless steel, erected along the railway line between Port Elizabeth harbor and North End in South Africa. The railway line runs along the coast and is constantly exposed to sea spray during windy conditions.
The spot selected for the inspection is the nearest point to the sea, approximately 130 feet. In addition, there are various factories such as paints and chemical nearby, which may add to the corrosive environment.
The masts were erected in 1982 and are required to give maintenance free service for 40 years.
The previously documented inspection was carried out in January 1993. During this inspection some general discoloration was reported particularly on the seaward side. Ten years later we find general "brown" overall discoloration equally on both landward and seaward sides. Tooling marks from the cold forming of the channel were still clearly evident.
Inspection of the welds found no indication of preferential attack in spite of the fact that they were not given any post weld treatment in pickling and passivation.
Inspection of sheared edges found no appreciable difference as the masts are generally evenly discolored with no significant corrosion evident at all.
The only concern expressed was the cracking of the concrete plinths caused by the carbon steel re-bar corroding inside the concrete. However, re-bar is now available in specialty stainless steel and would eliminate the problem completely.
The recent extension of the Vancouver Skytrain light railway has utilised specialty stainless steel, in the make up of electrified third rails. The material, conforming to EN 10088-2 1,4003 and ASTM A240 UNS S41003, was selected for its resistance to corrosion and electrical and mechanical damage.
This energy-saving conductor rail, designed with a specialty stainless steel surface attached to an aluminum core, is used to provide power for third-rail electrification systems the world over, and benefits from the low weight and increased conductivity of aluminum with the wear resistance of specialty stainless steel.
This project is one of a long list that includes the London Underground Jubilee line and Singapore and Taipei Metro's, dating back to 1989.
Steels used in railway applications are subjected to some of the most aggressive conditions possible, particularly those near marine and industrial zones, where there is a high degree of atmospheric pollution. The rail is also subjected to electrical wear and mechanical wear from vehicle shoe gear in contact with the conductor rail.
The conventional material used for this application was low carbon steel, but this suffered from corrosion in the atmosphere, and wears at a greater rate than aluminum. Following extensive corrosion trials specialty stainless steel was selected, in comparison to other stainless steels tested, specialty stainless steel exhibited less corrosion when used in close proximity to aluminum. It also offered high electrical conductivity, extended life expectancy and a competitive price.
Specialty stainless steel provided an excellent cost effective material for the design and build of rail equipment through the eighties and nineties. Today with ever decreasing demands for structural integrity a new product, Cromgard, picks up the baton from 3CR12. As with 3CR12, Cromgard, has excellent corrosion resistant, mechanical and fabrication properties, with the added benefit of specification to international standards.
Cromgard, has been developed to meet the requirements of:
Cromgard continues to provide the benefits of corrosion and corrosion/abrasion resistance, easy fabrication and excellent strength, together with its proven low cost and long term price stability. With over twenty years proven record on the world's roads, Cromgard picks up the benefits of 12% Chromium specialty stainless steels as the optimum choice for vehicle manufacture for the future.
Crompion International are a Louisiana-based, globally operational world leader in providing specialty, low nickel steels and consulting services to a broad range of industries. As the world's leading manufacturer and distributor of Cromgard, high-performance stainless steel products, Crompion International pride their services not only on selling this specialty product, but on understanding how their customers use their products.
In addition, through patented technologies developed with strategic partners, Crompion International have established the company as an innovative force that is helping to dramatically evolve the industries that it serves.
Crompion International offers a range of specialized stainless steel solutions that can help you lower costs, extend the life of your equipment, reduce maintenance and decrease the weight of your end product. Cromgard, Crompion International's signature stainless steel, offers strength and durability along with amazing corrosion and abrasion resistance.
This company now offer a range of new grades of Cromgard, providing two primary solutions: to improve performance over early grade 400-series where higher temperatures and corrosion are common, and to provide an alternative to price-volatile, high-nickel stainless like 300-series.
This information has been sourced, reviewed and adapted from materials provided by Crompion International.
For more information on this source, please visit Crompion International.
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Download Celtic Bagpipe Reels with Scottish Scenery 1 video
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Download Celtic Bagpipe Reels with Scottish Scenery 1 streaming video in flv, mp4, avi formats direct easily on Savevid.com.
Celtic Bagpipe Reels with Scottish Scenery 1
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Celtic bagpipe reels played by Anthony Byrne
Afternoon at the Green Monster
Caber Feidh (Reel)
Chasing Shadows
The geography of Scotland is highly varied, from rural lowlands to barren uplands, and from large cities to uninhabited islands. Located in north-west Europe, Scotland comprises the northern one third of the island of Great Britain. Aside from the mainland, Scotland is surrounded by 790 islands encompassing the major archipelagoes of the Shetland Islands, Orkney Islands and the Outer Hebrides.
Scotland's only land border is with England, which runs for 96 kilometres (60 mi) in a northeasterly direction from the Solway Firth in the west to the North Sea on the east coast. Separated by the North Channel, the island of Ireland lies 30 kilometres (19 mi) from the southwest tip of the Scottish mainland. Norway is located 305 kilometres (190 mi) to the northeast of Scotland across the North Sea. The Atlantic Ocean, which fringes the coastline of western and northern Scotland and its islands, influences the temperate, maritime climate of the country.
The topography of Scotland is distinguished by the Highland Boundary Fault -- a geological rock fracture -- which traverses the Scottish mainland from Helensburgh to Stonehaven.[5] The faultline separates two distinctively different physiographic regions; namely the Highlands to the north and west and the lowlands to the south and east. The more rugged Highland region contains the majority of Scotland's mountainous terrain, including the highest peak, Ben Nevis. Lowland areas, in the southern part of Scotland, are flatter and home to most of the population, especially the narrow waist of land between the Firth of Clyde and the Firth of Forth known as the Central Belt. Glasgow is the largest city in Scotland, although Edinburgh is the capital and political centre of the country
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Why is extra fat dangerous? Scientists now say that fat, technically called adipose tissue, is more than a passive fuel dump. Rather, it is robust tissue that releases hormones and other internal chemicals. And too much fat triggers an immune response, a highly organized effort by the body to rid itself of a foreign invader. Here's the simplified reasoning: Unlike healthy-weight people, those who are overweight or obese have fat cells that are supersize and more likely to burst, leaving behind a glob of fat in your bloodstream. The body treats this fat glob as an invader and sends out an army of macrophages, inflammatory proteins whose job it is to destroy the invader. A chronic state of inflammation causes the body's natural protective mechanisms to go a little haywire, potentially leading to problems such as insulin resistance (in which insulin no longer adequately clears the glucose out of your bloodstream), diabetes and heart disease (inflammation seems to contribute to the thickening of artery walls), explains Donald Hensrud, MD, associate professor of preventive medicine and nutrition at the Mayo Clinic in Rochester, Minnesota.
The particular issue for women is that much of the weight gained in mid-life lands in your belly, and this visceral fat, rather than the fat in your thighs and hips, is most strongly correlated to the inflammatory process and potential disease. That's why, according to research, a waist size of 35 inches or more puts you at an increased risk for some medical conditions, such as type 2 diabetes, high cholesterol, high blood pressure and cardiovascular problems.
One culprit behind women's widening middles may be the declining estrogen levels in midlife. In a series of animal experiments, Deborah Clegg, PhD, assistant professor of internal medicine at the Touchstone Diabetes Center at the University of Texas, Southwestern, and her colleagues showed that specific estrogen receptors in our brain influence how much we eat, how we use this food as fuel and where our extra fat winds up residing. In one study, female mice whose receptors had been reduced or silenced ate more food than they had before. Their metabolic rates also plummeted, so they did not burn the calories as quickly as usual. The end result: Those
mice packed on the weight.
Even worse than losing their figures, the mice also developed impaired glucose tolerance, an indication of prediabetes. "The hormone estrogen," Clegg says, "protects us from metabolic problems like diabetes."
The good news While prediabetes is serious, a fairly small weight loss—about five to seven percent of body weight—along with 30 minutes of moderate exercise, such as walking, most days of the week, can help bring blood glucose levels under control and reduce the risk of diabetes down the road. And a 20 percent drop in your weight can reduce your risk of heart disease.
Culprit No. 2
The more weight you carry, the more wear and tear there is on your joints, which can lead to their premature breakdown, says Lisa Cannada, MD, spokesperson for the American Academy of Orthopaedic Surgeons and associate professor of orthopedic surgery at Saint Louis University Hospital. Think basic physics. According to the Johns Hopkins Arthritis Center, if you weigh just 10 extra pounds, the force you place on your knees increases by as much as 30 to 60 pounds with each step you take.
Numerous studies have shown a link between being overweight or obese and the development of the aches and pains of the most common form of arthritis, osteoarthritis. Osteoarthritis can affect the hands, shoulders, lower back and neck, but it's the hips and knees that take the brunt of the additional weight."The heavier you are, the higher your risk of developing osteoarthritis in the knee," says David Felson, MD, professor of medicine and epidemiology and principal investigator of the Multidisciplinary Clinical Research Center at Boston University. This means that women in the overweight category have an increased chance of developing knee osteoarthritis than those with a normal BMI. But overweight women still have less of a risk than obese women.


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600 Dakota St.
Suite B
Crystal Lake, IL 60012
ph: 815-356-9683
fax: 815-356-8975
The mission of NewLife Counseling Center is to bring health, wholeness, healing and hope to individuals, couples, and families in Northern Illinois by providing professional faith-based mental health counseling services.
Some distress signals to look for are:
NewLife Counseling Center provides marriage counseling, premarital counseling, couples counseling, individual therapy, family therapy, and christian counseling services. Please contact us today if you would like more information on our services or to make an appointment. Appointments are generally 45-50 minutes long and we adhere to strict confidentiality standards.
At NewLIfe Counseling Center we understand that you have many options when choosing a therapist or counselor. There are many professionals who provide mental health counseling and therapy services. Some examples include marriage and family therapists, counselors and social workers. For more information on marriage and family therapists and why choosing one might be right for you, please visit the American Association for Marriage and Family Therapy.
NewLife Counseling Center accepts most insurance. If you do not have insurance coverage or your coverage does not include marriage counseling or mental health services, we are willing to work with you to make our services accessible.
Blue Cross Blue Shield PPO
United Health Care
United Behavioral Health
Value Options
Self-Pay - Cash, Check or Major Credit Cards accepted
NewLife is pleased to announce that we now accept clients who do not have insurance coverage or if your insurance does not cover mental health services. Fees are variable and are based on income. Give us a call to get more information. There are immediate openings for sliding scale clients.
NewLife Counseling specializes in professional counseling services in McHenry County and Northern Illinois. With offices located in Crystal Lake, we serve the following communities: Algonquin, Barrington Hills, Cary, Crystal Lake, Fox River Grove, Huntley, Island Lake, Lake in the Hills, Lakewood, McHenry, Oakwood Hills and Woodstock. Services include marriage counseling, premarital counseling, family therapy, psychotherapy, mental health counseling, individual counseling, and couples therapy. If you are experiencing relationship problems, conflict, infidelity, depression, stress, anxiety or just need someone to talk to, please call us today at (815) 356-9683 .
Copyright 2010 New Life Counseling. All rights reserved.
600 Dakota St.
Suite B
Crystal Lake, IL 60012
ph: 815-356-9683
fax: 815-356-8975


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- Home
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Pregnancy topics
years NCT has been campaigning as the voice for parents on the issues they care about
- Birth
Birth topics
branches across the UK run thousands of events all year round
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Parenting topics
NCT practitioners support parents to find information they need to prepare for their new life
- Branches & events
Parenting topics
NCT practitioners support parents to find information they need to prepare for their new life
- Courses
Parenting topics
NCT practitioners support parents to find information they need to prepare for their new life
Baby health and development
What can you expect at your six week postnatal check-up? Find out more about the checks you will receive post pregnancy to see if you are recovering well after giving birth.
We offer tips to help prevent infections spreading and to keep your child feeling healthy and well. Read about childhood illness, immunisation and more here.
After birth, your baby will have health checks to detect conditions and abnormalities. Here we look at the Apgar score, blood spot screening, the six week postnatal check and more.
Tips on how to care for a sick baby or toddler: information on common childhood illnesses including the symptoms, how long they last and what to do when your baby is sick.
Hip dysplasia affects between one and three per cent of newborns. Find out more about developmental dysplasia of the hip (DDH), symptoms, treatment and pavlik harnesses here.
Here we look at baby immunisations and vaccinations: we discuss the early schedule and benefits, risks and side effects to help you make an informed choice for your child.
Teething is a natural part of your baby's growth and development. The symptoms can be painful but remedies are available. Find out about the signs of teething and more here.
We look at bronchiolitis symptoms in babies and the treatment that is available if you think your child might be suffering from it.
Here we look at baby reflux symptoms with information about treatment, the difference between GOR and GORD, advice on baby vomiting and other aspects of infant reflux.
Colic, or infant colic, is a common condition that affects one in five babies. Find out more about the symptoms and forms of treatment which can provide relief.
Discover the importance and benefits of outdoor play for kids. Being outdoors can be an exciting sensory experience in the early years; here we discuss some fun activities.
All babies develop at different paces. Find out about the stages and milestones of child development including tummy time, thumb sucking, standing, cruising and walking.
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Our friends at the American Civil Liberties Union (ACLU) sent letters to public high schools today demanding that schools stop censorship of web content geared toward the lesbian, gay, bisexual and transgender (LGBT) communities. The ACLU was notified that the schools were censoring material after teaming with Yale Law School to launch the "Don't Filter Me" campaign, which asked students to check to see if their school was blocking content.
Programs that block all LGBT content violate First Amendment rights to free speech, as well as the Equal Access Act, which requires equal access to school resources for all extracurricular clubs. This means that gay-straight alliances (GSAs) and LGBT support groups must have the same access to national organizational websites as other groups such as the Key Club and the chess club. Some schools have also improperly configured their web filters to block news items related to LGBT issues and deny access to support groups, like PFLAG, that could be vital for troubled LGBT young people and their families who either don't have access to the Internet at home, or do not feel safe accessing such information on their home computers.
Some schools have improperly configured their web filters to block access to websites for LGBT rights organizations such as the Gay-Straight Alliance Network, the Gay, Lesbian and Straight Education Network, and websites pertaining to the National Day of Silence to protest anti-LGBT bullying. However, the filters sometimes allow access to sites that condemn homosexuality or urge LGBT people to try to change their sexual orientation, such as People Can Change.
The following video demonstrates how students can test whether or not their school is illegally filtering content, and provides instructions for reporting censorship can be seen here. Additionally, students who want to report unconstitutional web filtering at their schools can fill out a form here.


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Have you visited Dr. Joseph Sclafani? Rate you experience below.
Obstetricians / Gynecologists in Brooklyn, NY
Dr. Joseph Sclafani specializes in obstetrics & gynecology in Brooklyn, New York.
Dr. Joseph Sclafani has been compared 80 times. Details of Dr. Sclafani's 39 years experience as an MD, his hospital affiliation and education at Creighton University are available on your free doctor report.
Dr. Joseph Sclafani has an average rating of 4 stars (out of 5) with a rating of Very Good based on 3 reviews.
Have you visited Dr. Joseph Sclafani? Rate you experience below.
Dr. Joseph Sclafani has been identified as specializing in Obstetrics & Gynecology.
He is certified in Obstetrics & Gynecology.
A hospital affiliation covers any doctor who has an affiliation, association or admitting privilege with a hospital. A doctor's particular affiliation to a specific hospital can translate to the overall quality of that provider.
Dr. Sclafani is affiliated with 1 hospital:
Dr. Sclafani attended medical school at Creighton University School of Medicine and graduated in 1977 having 39 years experience.
While there is no proven correlation between the quality of one's educational institution and the quality of one's professional competence, it is often an indicator. Medical schools have various levels of selectivity (some are harder to get into than others), and both the quality of their clinical training and level of research are measured. Additional medical training in both residency and fellowships and the facilities they are conducted at also provide a history of the doctors' level of training and experience.
Patients may also know Dr. Joseph Sclafani MD as:
Afam Comprehensive Healthcare Medical Group, 5205 Church Ave, Brooklyn, NY 11203
SUNY Downstate Medical Center, 445 Lenox Rd, Brooklyn, NY 11203
2832 Linden Blvd, Brooklyn, NY 11208
421 78th St, Brooklyn, NY 11209
TJH Medical Services, 1 Brookdale Plz, Snapper Building, Suite 280 Brooklyn, NY 11212
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Perham Focus
Life-long dream comes true for Perham man
Trolley has arrived in Perham, finally
Motorcyle rider dies in crash south of Henning
Death, fire considered suspicious after body found in burned Moorhead home
Dayton names first American Indian justice
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Miller defends title at 13th annual Average Jo Triathlon
Miller defends title at 13th annual Average Jo Triathlon
A lone baby loon: What should one do with orphaned animals?
Pierz, NYM, Pequot Lakes win Hi-10 Classic
Perham drops three at Alexandria Tournament
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Yellowjacket Boys
Yellowjacket Girls
Area sports
Delores E. Shelley
Eilert Hinrichs
Henrietta Brady
Fr. James F. Bernauer
Viola Cresswell
Gardner to share cancer story at Survivor's Dinner
Finishing out a 40-year career in caring
Risky business
Relay For Life co-chairpersons are Mike Parta and Gary Ebeling
More Topics
The Cactus has a new look
After 17 years a new owner will be stepping in at Silvermoon
Rieber promoted to director of IS and facility management
Addition plans are in the works for Second Hand Rose
An ultimate video gaming store opens in Perham
Debbie's Digest:Meaning of love explained simply, honestly
Debbie's Digest:I spy California, Texas and Florida right here
Turtle Fest shows Perham in best light
LTE:Letter carriers' campaign collects nearly 6,000 pounds of food
LTE:Ingebrigtsen calls for special session
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Carson and Barnes Circus in town June 20
{Gallery}Making a splash at Color Dash
Auditions for summer productions at AC4TA are May 14
Think-Off debaters chosen from around the globe
Relay For Life dance camp a success
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Weather Forecast
June 20, 2016
Carson and Barnes Circus in town June 20
Carson and Barnes, a family-owned circus, will be set up its "big top" circus on Monday, June 20, at the Pioneer Grounds in Perham. On hand will...
entertainment / events
June 20, 2016 - 11:00am
June 16, 2016
{Gallery}Making a splash at Color Dash
The second annual Color Dash 5K went off without a hitch on June 11 at Arvig Park in Perham. The event had more than 200 registered members participate...
entertainment / events
June 16, 2016 - 1:05pm
May 12, 2016
Auditions for summer productions at AC4TA are May 14
The two summer shows planned at A Center for the Arts in Fergus Falls are "Beauty and the Beast JR" and "Fiddler on the Roof" and auditions for both are scheduled Saturday, May 14, at AC4TA's Fergus Theatre, 124 W. Lincoln Ave., downtown Fergus Falls. Children's theater auditions...
May 12, 2016 - 12:15pm
May 5, 2016
Think-Off debaters chosen from around the globe
The Cultural Center in New York Mills announces the four finalists for the 2016 Great American Think-Off. These four individuals will travel...
May 5, 2016 - 11:27am
April 28, 2016
Relay For Life dance camp a success
Relay For Life dance camp a success Last Saturday morning, the Prairie Wind Middle School gym was filled with the sounds of active kindergarten...
April 28, 2016 - 1:30pm
April 7, 2016
Knight for a Princess at the Perham Center For the Arts on April 16
Fathers and daughters will have the opportunity to dance the night away at the Knight for a princess event. The $15 tickets can be purchased...
entertainment / events
April 7, 2016 - 11:28am
April 1, 2016
Men's Night to feature fisherman Steve Quinn
Steve Quinn, senior editor of In-Fisherman Magazine, is the guest speaker for Perham Health's annual Men's Night on Thursday, April 7, from...
entertainment / events
April 1, 2016 - 3:07pm
Presidential candidates invited to Think-Off
The Great American Think-Off, an amateur philosophy competition held in the small town of New York Mills for the past 24 years, is asking 2016 presidential candidates to join in the national discussion on this year's topic, "Income Inequality Threatens Democracy." "We were...
entertainment / events
April 1, 2016 - 3:01pm
March 9, 2016
DL native to bring 'adult-flavored' comedy show to Perham
When Detroit Lakes native Gabe Noah is asked what it's like to plan a standup comedy show back in his hometown, the Minneapolis-based comedian describes it in one word: "Horrifying." "I don't know why I ever sign myself up for these things," he joked. Noah, who will be...
entertainment / events
March 9, 2016 - 1:20pm
January 21, 2016
Why adult coloring is all the rage again
From the time we were little, we were taught to color the world — to take a black and white picture and with our imagination, give it life through all the color palettes available to us. What it would look like was up to us. Little sections, big sections, we got to piece together...
entertainment / art
January 21, 2016 - 1:28pm
December 11, 2015
Cupkie Christmas Tree Village will open Dec. 16
The Cupkie Christmas Tree Village in Richville will be open from 9 a.m. to 5 p.m. Dec. 16 through Dec. 23, with a host of holiday activities, including sleigh rides, pony rides, live reindeer and petting zoo, trolley rides, Santa visits and sledding (weather permitting.) The gift...
entertainment / events
December 11, 2015 - 1:17pm
Haining Family to perform Dec. 18
The Haining Family a premier Gospel Bluegrass band, will perform at Basswood Baptist Church in Richville on Friday, Dec. 18 at 7 p.m. Admission is free. The family has been sharing Christ-centered music with audiences across the United States since 2004. Their blend of tight family...
entertainment / events
December 11, 2015 - 1:10pm
Cultural Center offering painting classes throughout the winter
The Cultural Center in New York Mills has announced a new class series for the winter months ahead: a bi-monthly art experience paired with an alcoholic (or non-alcoholic) beverage of choice. Classes are geared to high school aged students through adults and will take place at the...
entertainment / events
December 11, 2015 - 1:02pm
Perham choral students will present holiday concert Monday
Perham student choirs will present a Choral Christmas Concert on Monday, Dec. 14, at 7 p.m. in the Perham High School auditorium. Groups performing will include the seventh- and eighth-grade choir, Treble Choir, Concert Choir and Swing Choir, all directed by Nicole Mattfeld. In all,...
entertainment / events
December 11, 2015 - 1:01pm
December 3, 2015
Otter Dazzle promises something for everyone
Otter Dazzle, an annual community celebration of holiday cheer, will take place this Saturday, Dec. 5, in Ottertail. Activities will kick off with a pancake breakfast, sponsored by the Ottertail Lions, at 7 a.m. Serving will continue until 11 a.m. A bake sale will be from 8 a.m. to...
entertainment / events
December 3, 2015 - 1:15pm
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