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Energy Efficient Lighting
It's a BRIGHT idea!
Energy prices and energy efficiency are hot topics and they're still heating up. When running a household – powering up, cooling down, running appliances, lighting rooms – we're using energy we are being warned to conserve. So how do we do it?
ENERGY STAR stamped their label, verifying that these goods qualify as part of the solution, on over 60 product categories and thousands of models. These items produce the same or better results than their traditional counterparts while saving energy and money. And it may be more than just cash saved on a power bill. Some electrical companies offer rebates and incentives to encourage consumers to buy and use ENERGY STAR products. And ENERGY STAR offers a user-friendly assessment tool to evaluate the energy efficiency of your home or business.
In the average U.S. household, lighting is responsible for 20 percent of the electric bill. That means it's a bright idea to swap energy-sapping light bulbs with more resourceful ones. CFLs (compact fluorescent light bulbs) come in a variety of sizes and shapes. Specialty buys include spirals, reflectors and globes. The best news is the bulb will pay for itself in six months, use 75 percent less energy, and last 10 times longer than an incandescent bulb. LEDs (light emitting diodes) are small light sources packed with energy-saving capabilities. The electricity needed to light up one seven-watt incandescent bulb can power 140 LEDs. When the holidays roll around and you're thinking, "Recycle that tree," make sure you are also thinking, "Replace those lights with LEDs."
And lighting savings is not just about bulbs. Fluorescent lighting fixtures and LEDs are also ENERGY STAR-rated and use about one-fourth the energy drained by conventional lighting. The symbol can be found on table and floor lamps, pendant lighting, recessed cans, sconces, outdoor lighting and ceiling fans. Reach for the "STARs" and change out the five most frequently used fixtures in your home.
If each homeowner would step up to the challenge and swap out just one incandescent bulb for an ENERGY STAR light, it would be the same as taking 800,000 cars off the highways, lighting more than three million homes annually, and saving over $600 million in energy costs.
Unless you want friends saying you're not the brightest bulb in the box, it's time to make that change.
Articles related to Energy Efficient Lighting
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Hello everyone, Just to let you all know if you don't already, There's going to be an Ace cafe ton mass biker meeting tomorrow.
The Fossil MCC will all be meeting up at the BP garage at the Boreham Interchange at 9.15am. We'll be leaving there at 9.30 as we need to get to the Ace for midday and we all know what the traffic's like in London on a weekend!
So unfortunately, anyone who arrives at the Bp garage after 9.30 will sadly have to make their own way there.
Eveyone is welcome to join us and if you do get down to the Bp garage before 9.30 will easily spot us, as we'll be on our purple trike.
If we don't see you at the Bp garage, hopefully we'sll see you at the Ace.
Take it easy.
Ride safe

subset: commoncrawl


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Are there any applications that can write to ext4 file systems from Windows?
I have not tested this, but this project's driver claims to be able to let Windows access it. Whether there are specific applications that can, or cannot, use it, you would probably just have to test.
and the FAQ says that these systems are supported:
I would be wary of these drivers, in general, not this one specifically. As I was searching, I found numerous warnings regarding the possibility of lost data, so make sure you are backed up. I did not find any actual cases of lost data though.


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Author Archive: Gary Kirtland
Gary is the owner of Clarksville Colonics and is a Certified Colon Hydrotherapist, Certified Food Psychology Coach, and Holistic Health Counselor. He's also writes articles about wellness, plant-based foods. and tips for conscious living. He teaches classes on "Proper Fuel" and healthy lifestyles in Clarksville, Tennessee.
Hide & Seek with Sugar Additives
Reading the ingredient label on processed foods can help to identify added sugars. Names for added sugars on food labels include:
Feeling Bloated Lately?
Colon Hydrotherapy may help. Now days when you say that someone is "full of it" you may be speaking the truth. Americans spent over 400 million dollars last year on laxatives and still aren't finding the relief that they are looking for. So what's the problem? Bad food choices, busy lifestyles, stress, medications, and lack [...]
Dr. Rowen Explains Colon Hydrotherapy Treatment
Dr. Robert Jay Rowen, a Phi Beta Kappa graduate of Johns Hopkins University and graduate of the University of California, San Francisco School of Medicine is internationally known for his work in the field of complementary/alternative/integrative medicine. In this video, Dr. Rowen explains the benefits of Colon Hydrotherapy.
View a Colonic Treatment & Equipment
Each colon hydro-therapist will have their own style and method of providing a colonic treatment but the video below is a very good overview of our equipment and procedures. All colonic treatments are very modest and there is no pain associated with this. We've had 30 or 40 people fall asleep during the treatments…. [...]
Do Diets Work?
Many times it's not just the food that you choose to eat that's keeping you from your weight loss goal. It can also be how and when you eat your meals. As a Food Psychology Coach, I know that diets don't work and will actually cause you to gain more weight in the long run.
Clarksville Colonics' Infrared Sauna
It seems that everyone has heard about Clarksville Colonics and our Far Infrared Sauna! As the weather grows colder it's a perfect time to warm up and lose weight! Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. Here is a summary [...]
The Ultimate Weight Loss Solution
Infared Sauna – Now Available at Clarksville Colonics Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. Here is a summary of how many calories a 150 pound person normally burns in 30 minutes of exercise: Marathon Running 590, Vigorous Racquet [...]
Fort Campbell Awards Clarksville Colonics
Clarksville Colonics owner, Gary Kirtland, is seen here posing with Garrison Commander, Colonel Perry Clark after receiving an award during the MWR Awards Ceremony.


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Results tagged ' Cole Hamels '
Have Gun, Will Travel…
Well, well, the Yankees didn't get their man after all…
Talk about a guy (Cliff Lee) who doesn't mind being a hired gun and throwing home life stability (I don't know what kind of family he has) to the wind.
First, he develops his talents in Cleveland. When they can't afford him, he jumps to Philadelphia to help them make the World Series in 2009. In 2010, he starts out with the "promising" Mariners, but when they completely collapse he is dealt to Texas and helps THEM get the big show.
Now, after being courted by the Yankees and Rangers, he decides to go back to Philly to join a starting rotation that would also include Roy Halladay, Roy Oswalt, Cole Hamels, and Joe Blanton.
What a crazy guy (although, the kind of checks he's cashing must be incredible)! I guess if you don't mind not setting down roots anywhere, more power to him.
Very Quick NLDS Thoughts:
Phillies vs. Reds:
Though the Reds are clearly the "fly under the radar and upset everyone" team, I'll take Halladay, Oswalt, and Hamels in a short series.
Braves vs. Giants:
The Giants can pitch, but Jason Heyward is a special player and will turn this series to Atlanta. Bobby Cox is also an X-Factor as the best manager in baseball.
World Series Game Two Preview: Digging Themselves A Hole
Although before last night's opening game of the World Series I predicted that Tampa Bay would beat Philadelphia's ace Cole Hamels, I knew that there was a pretty good possibility that Hamels would still win, as I was just playing a momentum-based hunch. However, now down 1-0 in the Series on their home turf, Game Two of the WS tonight is almost a must-win game for the Rays, as they don't want to dig themselves too deep of a whole and be forced to fight their way out of it while in Philly.
Tonight's starters (with their 2008 postseason stats) are James Shields (TB, RHP, 2-0, 19.1 IP, 3.72 ERA) vs. Brett Myers (PHI, RHP, 2-0, 12 IP, 5.25 ERA). Shields has been pretty dominant this postseason, while Myers can be gotten to, so I think this series has a very good chance of being evened up heading into Citizen's Bank Park on Saturday.
World Series Game One Preview
Tomorrow night, October 22, the World Series will commence at roughly 7:00 p.m. on FOX. Pitching matchups for Game 1 are: Cole Hamels (PHI; LHP, 3-0, 22 IP, 1.23 ERA in postseason) vs. Scott Kazmir (TB; LHP, 2-0, 15.2 IP, 4.02).
To me, this is the key game of the series. While the Phillies seem to have the advantage because of the brilliant ace Hamels, I think that the Rays will knock him off (due to their home field mojo that has propelled them to victory all season long) and thus set the tone for the entire series.
Of course, if Philly does succeed, it would really put the pressure on the Rays to win Game Two before heading to the City of Brotherly Love.
World Series Prediction: The Magic Continues
The entire season, I have doubted the Tampa Bay Rays, first thinking they would never win the division, and secondly, thinking they would not advance deep in the postseason. However, now that the Rays have proven me wrong time and time again (and beaten the playoff-savvy Red Sox), they are my pick to host the Commissioner's Trophy in about a week.
I think both teams are very evenly matched (as pitching is the strong suit of either side), but I'm giving the series to Tampa Bay because of their home field advantage at the Trop. In a shocking upset, I think that the Rays will defeat Philadelphia Phillies ace starter Cole Hamels in Game One and shake up the Phils a bit. However, I also see the series advancing to at least a sixth game (as Philly plays well at home too), but likely no further, as the home-town magic will be enough to propel the Phils into the promised land.
So, because of the home field advantage and enough talent to beat Philly's ace, I predict a Rays world championship in six games. I'm excited to see what happens…


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New Estimate Request
AC Repair
Has your AC unit stopped working?
Of course, the Lowcountry summer is officially upon us and that air conditioning unit you've forgotten about all winter isn't cooperating. Well, look no further than Brian's Mechanical LLC – we're here to solve your problems!
Whether your air conditioning unit has stopped blowing that icy cold air you love so much, or just stopped working at all, Brian's Mechanical LLC is here serving your AC repair needs. Specializing in commercial and residential HVAC issues Brian's Mechanical LLC serves the
Tricounty area 24 hours a day and 7 days a week.
For immediate assistance call: (843) 200-0741


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UPDATE: The Harrington Police Department reported that a stolen 1991 International Bucket Truck removed from a property in the 300 block of Walt Messick Road in Harrington was located Dec. 3 at a salvage yard in Georgetown.
ORIGINAL REPORT: The Harrington Police Department is currently investigating the theft of a 1991 International Bucket Truck that was stolen from a property in the 300 block of Walt Messick Road.
Harrington Police Department spokesman Lt. Earl Brode said officers determined that unknown suspects entered the property, broke into the truck and then fled in the truck in an unknown direction.
Brode said the truck is white and does not have any tags. Anyone with information regarding this incident is asked to contact the Harrington Police Department at (302) 398-4493 or Crime Stoppers at (800) TIP-3333.
Location, ST | website.com


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Knowing your skin type can help you simplify your regimen so that your skin looks better with fewer products. Dermatologists agree that when you travel, you should take the five essentials: cleanser, moisturizer with sunscreen, night treatment, lip hydrator, and a body lotion/oil.
Consider Where You're Going: If your destination's climate is drier than what you are accustomed to, bring a heavier moisturizer; if it's more humid, you might need a lighter moisturizer. Those traveling to hot, sunny places or ski resorts (where sun reflects off of snow) should be particularly vigilant about sun protection. Keep in mind that SPF loses its potency over time, so buy sunscreen once you're there instead of digging out that old tube from last summer.
Cleanser: Air travel dries out your skin, so choose a non-foaming cleanser that won't strip vital oils from your skin. If you choose an inexpensive brand, you won't feel guilty discarding the remainder to make room for things you purchased on your trip. Travelling outside the USA? Consider stocking up on local beauty treats at your final destination.
Day Moisturizer: Whether you have oily skin or dry, you need a moisturizer. If you have oily skin, choose an oil-free product, particularly one that's light or gel-based. For dry and combination skin, choose a day moisturizer that promotes hydration. Regardless of the specific formula, be sure your day moisturizer contains an SPF.
Night Product: Address your specific skin concerns with an appropriate product, like an acne treatment or anti-inflammatory cream.
Lip Hydrator: The lips can be particularly sensitive and prone to dryness. Again, choosing a brand with an SPF included isn't a bad idea.
Body Lotion/Oil: Those free hotel lotions generally do not hydrate well, and can often make your skin feel uncomfortable and itchy. You can find travel sizes of better products in drugstores or in certain body product shops. Again, get an inexpensive one, pack your own in a travel sized container, or a buy a travel sized version at the store.
How To Obtain Your Travel Sizes The Saavy Way…
Pack up those free perfume samples instead of a full-size bottle and ask your dermatologist if they have sample sizes of your skin care products and prescriptions. Some stores make it easier for you by offering travel-size versions of your favorites, and certain online retailers feature products at many price points that meet the 3.4-ounce rule. Also, many beauty companies offer travel-size all-in-one kits.
Whenever possible, take products you can abandon in favor of the great skin care finds you discover on your trip—who knows when and where you might make some great new skincare discovery!


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I just got a Fal L1A1 from a friend of mine. He purchased it from Sportsmansguide sometime last year.
My question is what barrel and receiver do I get for it so I can put it together.
Thanks for the help in advance.
Printable View
I just got a Fal L1A1 from a friend of mine. He purchased it from Sportsmansguide sometime last year.
My question is what barrel and receiver do I get for it so I can put it together.
Thanks for the help in advance.
From what I have seen on the sportsmans guide they are selling Austrailian L1A1 inch pattern kits with a destroyed barrel. You, my friend will need to purchase an inch type receiver, DSA makes them and Entreprise is about to release their version of the inch pattern receiver. The barrel can be purchased from Sarco. They have both inch and metric barrels. The barrel thread is often the same size and pitch on metric and inch barrels. 1"-16 is typical. Many of the inch and metric parts are interchangeable such as the gas tube, gas piston, bolt and bolt carrier. You will want to either purchase or make a barrel vise and receiver wrench for assembly. You will also want to read up on proper head spacing before attempting to fire the assembled weapon. Hope this helps...
If you don't have the barrel, you can probably get by using a metric barrel with a metric receiver. Others here probably know a lot more about it.
Thanks for the information.
Thanks for the information!
Gun Pumber in Az. used to have some very good info on the subject. Some of it free and some detailed info costing. Well worth the cost though. Mine turned out fine following his instructions, Good luck on the build. Xfrog
You can build an inch kit on a metric receiver... jus use a type 1 which is
the most similar to the inch pattern... also that way you can use metric mags which are much easier to find than inch pattern ones.
bridgeport - Thanks for the info
Sarco told me they had no inch barrels?? DSA is also out of inch receivers and Jeff told me they are not making any more in the near future, you can find them on Falfiles and Gunbroker but they go for a fair bit. Entreprise is probably your best bet.
Actually your best bet is to sell your kit on Gunbroker and buy a metric kit, way more stuff available and better (sorta) prices
Johnny - Thanks for the info. I am going to put the kit on GB and see if it sells.


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Tough Steel Locker from Tennsco is a storage essential in schools and workplaces. This single tier locker accommodates one user and comes fully assembled for fast utilization right out of the box.
You'll appreciate the performance of this locker that is outfitted with a reinforced door that adds rigidity and rubber bumpers that dampen noise. Epoxy weld powder coat paint is durable and long lasting, resisting scratches, dents, and stains. Contemporary styled front door louvers let this locker breathe for proper ventilation. Locker opening is 12" wide x 18" deep x 72" high, with legs adding another 6" to the total height. This locker has 3 interior hooks, coat rod and hat shelf. Vandal-resistant recessed handle accepts a padlock.
Ships fully assembled.


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I have a number of layers in a Photoshop document.
I want to find out what a specific layer's width and height is. How do I do that?
I have a number of layers in a Photoshop document.
I want to find out what a specific layer's width and height is. How do I do that?
Option 1.
I have an action that does this:
Cmd+A, Cmd+C, Cmd+N
When I run this action I'm left with
You then can press Esc to close the window.
( On windows just think of the Cmd as Ctrl )
Option 2.
You can make a selection of the layer for example by ctrl or cmd clicking the layer thumbnail and then looking at the
From the upper right corner where you can see the arrow pointing down, you can find the options and within there you can set the
Option 3.
Here's another answer that is slightly related: How to measure the distances in .psd
Especially the bottom part of the answer that lists methods to exporting layer styles as css, which includes width and height, of course.
For anyone who wants to grab width/height in a single click and copy it, I created a script (based on this answer). You can bind the script to a hotkey too, as described below.
Step 1: Save the script
Copy the code below and save it in a file named "getLayerSize.jsx". If using Notepad, save the file WITH the double quotes.
Step 2: Create an Action
Open the action menu if not already (Window > Actions). Create a group if you prefer. Add a new action, you can set an F-key here.
Step 3: Record a macro that runs the script
Click "Record" to start recording events for the macro. Then run the script from File > Scripts > Browse. Once you run it, close the popup with width/height. Now stop recording.
Test the macro by pressing the hotkey assigned, or run the macro manually. Hopefully it works!
Note: Photoshop may lag if you select a large number of layers or a large group, instead of a single layer. I don't know how to fix that, but just wait for a few moments and it should catch up.
If you get a script error, check that a layer is selected and not a group or adjustment layer.
If you can't see the script for step 3, make sure the filetype is ".jsx". Windows might name it ".jsx.txt" which will count as a text file, and you won't see it.
Thank you for your interest in this question.
Because it has attracted low-quality or spam answers that had to be removed, posting an answer now requires 10 reputation on this site (the association bonus does not count).
Would you like to answer one of these unanswered questions instead?


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In spirit of the 2010 awards season, it is time to award the red carpet superlatives for last night's Grammy awards. There were high notes and low notes, with the only outlandish outfits coming from Lady GaGa (but of course.) Here comes a re-cap and the appropriately awarded best and worst of the 2010 Grammy Awards.
Most Glamorous/Best Dressed: Taylor Swift. A step away from her usual nude colored glitz, this off the shoulder stunner was just flirty enough and still age appropriate.
Classiest Country Crooner: Carrie Underwood. Her white floor length gown by Edition- Georges Chakra was both understated and high fashion. The angular necklines kept it fresh, while the white organza made for lots of youthful movement!
Best Décolleté: Beyonce. As always, Beyonce gives us a dress that makes us look in awe at her curves. Her hour glass figure looks just lovely in this embroidered Stephane Rolland fishtail gown.
Most Whimsical: Katy Perry. The newly engaged "I Kissed A Girl" songstress took this season's floral print popularity and made it her own. Zac Posen created a fun and classy gown, perfect for Katy's cheeky sense of style.
Hottest Mom: Heidi Klum. Of course, the Victoria's Secret Angel needs no further intro. Her gorgeous gams glowed paired with a dazzling gilded minidress and Jimmy Choo heels.
Classiest: Jennifer Hudson. Va-va-voom! Ms. Hudson looked fabulous in a waist cinching ensemble designed by the Queen of Corsets herself, Mrs. Victoria Beckham. Totally age appropriate and figure flattering, this look was right on target.
As for those who failed to bring it on the red carpet this year, it is a familiar list. Miss Britney Spears just didn't shine in a see through Dolce and Gabbana lace frock. Fergie also was fairly unimaginative in a blue, one shoulder, short Emilio Pucci. Pretty sure we have seen that once, twice, three times. As for J.Lo, well, I give her points for her dazzling Lorraine Schwartz baubles, but the Versace dress hugged too tightly in all the wrong places.


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Health department reports raccoon as sixth rabies case
Published: Thursday, August 22, 2013 at 10:56 a.m.
Last Modified: Thursday, August 22, 2013 at 10:56 a.m.
A rabid raccoon in the Silver Valley community has become the sixth case of rabies in Davidson County in 2013, according to the Davidson County Health Department.
The raccoon was found Wednesday and was shot and killed. It may have come in contact with several unvaccinated outside cats. Attempts are being made to trap the cats. There was no human exposure reported.
Do not handle an animal with bare hands after it has had contact with a wild animal. Saliva from the wild animal may still be present on the domestic animal's fur and by handling the animal, a person may become exposed to the rabies virus.
If stray dogs, cats or wildlife are present in a neighborhood, call Animal Control at 249-0131. Call the Rabies Hotline at 242-2348 if you or your pet comes in contact with another animal.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Don't Beware the Dentist's Chair
During National Diabetes Month, Delta Dental Urges People with Diabetes to Make Regular Dentist Visits
OAK BROOK, Ill. (Nov. 2, 2012) - Diabetes is a chronic disease that increases the risk for many serious health problems including severe gum disease. Delta Dental is reminding Americans during "National Diabetes Month" that regular dental visits are crucial for people with diabetes.
The U.S. Centers for Disease Control and Prevention (CDC) estimates that 26 million Americans suffer from diabetes. Even more troubling, another 57 million—about a fourth of U.S. adults—have pre-diabetes, which means their blood sugar levels are higher than normal, but not yet high enough to be classified as diabetes.
According to the American Diabetes Association, controlling blood sugar levels is a key to preventing many serious complications of diabetes such as heart disease, kidney disease and stroke. Research also suggests a two-way relationship between serious periodontal (gum) disease and diabetes. Not only are people with diabetes more susceptible to severe gum disease, but it may have the potential to affect blood glucose control and contribute to the progression of diabetes.1 People with diabetes tend to develop periodontal disease earlier in life, and more severely. Instead of losing their teeth from gum disease in their 60s, they might begin losing teeth in their mid-40s. Smokers with diabetes are especially at-risk for gum disease and tooth loss.
Unfortunately, studies have found that people with diabetes see their dentist less often than those without the disease.2 Dentist visits are crucial because oral diseases such as tooth decay and gum disease are often reversible if they are diagnosed early and preventive treatments are delivered. Dentists will also check for other common mouth conditions that afflict people with diabetes such as dry mouth, ulcers and infections. Mouth conditions may also be a sign that other medical conditions exist elsewhere in the body. Depending on their findings, the dentist might advise patients to seek medical attention.
"Daily brushing and flossing, regular dental check-ups and good blood glucose control are the best defenses against periodontal disease," said Dr. Bill Kohn, DDS, Delta Dental's vice president for dental science and policy. "In addition, quitting smoking may be the most important thing that people can do to protect their oral and overall health."
The good news is that with proper dental hygiene at home and regular visits to the dentist (at least twice annually), there's no reason people with diabetes should have worse oral health than people without.
About Delta Dental Plans Association
The not-for-profit Delta Dental Plans Association (www.deltadental.com), based in Oak Brook, IL, is the leading national network of independent dental service corporations. It provides dental benefits programs to more than 60 million Americans in more than 97,000 employee groups throughout the country. For more oral health news and information from Dr. Kohn and DDPA, subscribe to our blog and follow us on Twitter.
1American Diabetes Association. News and Research. http://www.diabetes.org/living-with-diabetes/treatment-and-care/oral-health-and-hygiene/oral-health-faqs.html Accessed October 2012.
2Macek MD, Tomar SL. Dental care visits among dentate adults with diabetes and periodontitis. J Public Health Dent. 2009 Fall;69(4):284-9.


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No. 12 Bruins Top No. 10 LSU and TCU
Wruck sets school record for the third week in a row
6 Track & Field Athletes Named to USTFCCCA All-Academic Teams
Four women and two men were named to All-Academic teams for the outdoor season.
Trackside - 5-31-13
2012 - Earned All-America honorable mention honors in the javelin with a 22nd-place finish at NCAAs (211-8) ... Placed eighth at the NCAA Prelim (230-3) ... Finished third at the Pac-12 meet (223-9) ... Won the javelin vs. USC with a new lifetime-best throw of 233-1 ... Finished fifth at the Mt. SAC Relays (218-6) ... Was third at the Pepsi Invite (226-7) ... Finished first with meet records against WSU and Tennessee (216-2) ... Won the dual with Texas (229-9) ... Athletic Director's Honor Roll ... USFTCCCA All-Academic honoree.
Summer 2011 - Won the USATF Jr. National javelin crown with a throw of 227-1 and was a member of Team USA's PanAm Junior team where he finished eighth with a throw of 216.2.
2011 - Redshirt season ... Competing unattached, posted top marks of 165-3 in the discus and 217-3 in the javelin ... Athletic Director's Honor Roll.
Summer 2010 - Competed in the World Junior Championships ... Placed second at the USATF Jr. Nationals in the javelin with a mark of 230-6.
High School - Earned three varsity letters in track and wrestling and two letters in football at Tahoma HS ... Track and Field News High School All-American in the javelin ... Ended the 2010 season with the No. 3 javelin mark in the nation (230-6) and the 13th-best mark in the discus (197-1) ... Six-time state finalist ... 4A state champion in the discus and javelin ... WA state record-holder in the javelin (230-6) ... WA Gatorade Track and Field Athlete of the Year ... Team Captain ... Set the school record in the shot (58-6), disc (197-1) and javelin (229-5) ... Three-time Junior Olympic national champion in the javelin.
Personal - Born May 3, 1992 in Renton, WA ... Son of Keith and Sally Eager ... Has one brother and sister, Brock and Kylie ... Undeclared major.
All-American Honors
2012 - Javelin (honorable mention)
Best Marks
Javelin - 233-1
Discus - 165-3


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U.S. Open XII Brazilian Jiu-Jitsu Tournament
Important Deadlines - Tonight Early Registration Ends!
We'd like to remind all potential U.S. Open competitors, sponsors, and spectators about some important deadlines around the U.S. Open Tournament.
Also be sure to check out the U.S. Open trailer on YOUTUBE and help us spread the word about "America's Favorite Tournament."
Tonight, Early Registration Ends!
October 11, 2007 (11:59) PM
Early Registration for Competitors - The early registration period ends TONIGHT on October 11, 11:59 pm. The price for registration during this period is $65.00.
Don't wait till the last minute! Save yourself some money and REGISTER now.
Late Registration Period
October 12 - October 15 (11:59 PM)
Late Registration for Competitors - The absolute deadline for registration is Monday, October 15 by 11:59 PM. We WILL NOT accept any registration after this date. Period. The fee for late registration will be $80.
Competitor Lists
Now - Tuesday, October 16 (Noon)
Check Competitor List for Accuracy - Be sure to check your registration information on the competitor list for accuracy. We will be updating the list throughout the day today, and every few hours over the weekend.
You have until NOON on Tuesday, October 16 to do so and inform us of any mistakes. You can do that HERE.
Scheduled Events
Early Registration Deadline
Late Registration Deadline
Review Competitor List
Contact Information
Ph: (831) 476-7650


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Your attorney is your advisor - a partner you can trust and rely on when faced with an important legal planning issue. We are committed to helping you develop and implement a plan to attain your personal goals in the areas of trusts, wills, elder law (planning for long term care), veterans' benefits, and business law. Attorney Sherri C. Frame approaches every client with a focus on integrity, advocacy, and understanding. Simply stated, our clients come first.
Find out how our services can help you and your family get on the path to planning your estate, for long term care, or for your business.
Attorney Sherri C. Frame
Estate Planning & Elder Law
Copyright © Attorney Sherri C. Frame. All Rights Reserved.


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Shearvision's new 200-inch Television
Shearvision has constructed a new mammoth 200-inch TV that uses iTrans technology, offering a 1.7mm pixel size (cmpared to the 6mm LED pixel sizes of comparable TV's) and 2000Cdm brightness.
"It is capable of outperforming tiled plasma in brightly lit environments like transport terminals. With a fill factor of 95 per cent the screens continue to look good close up rather than breaking up into pixels as some large display screens do."
The resulting television hits all the major requirements: high resolution, multiple viewing angles and distances, works in high-light environments, and no glare. Unfortunately each screen is currently custom-made to order, so the pricing is "unavailable" (read: way out of the realm of mortal men). Read the full announcement after the break.
200-inch DISPLAY SCREEN OVERCOMES LIMITATIONS OF BRIGHTLY LIT LOCATIONS
One of the most exciting scalable, high-brightness screen technologies to emerge in recent years is being made available as a large format display by Shearline. The Shearvision screens incorporate patented ITrans technology, using tiled arrays of optical fibres to create high resolution displays suitable for all lighting conditions. The screens are constructed in modules or as a monolithic form, offering a unique capability to create unusual sized screens to fit exactly into the space available in a retail, trading room or exhibition environment.
The Shearvision screen provides a high resolution image which can be viewed easily from all angles and distances, and in areas where reflections caused by strong sunlight or artificial lighting are problematic. The screen is ideal for use in environments like shopping centres, department stores, railway stations and airports where other display technologies suffer from glare.
"Plasma technologies are typically used for smaller screens, up to about 60 inches, while LED video screens are used for very large displays, usually over 200 inches," says Charles Maltby, Technical and Commercial Director at Shearline. "This has left a gap for a 'medium sized' display screen. There is considerable demand but until now, no acceptable solution."
The near 200-inch diagonal (8.5m2) modular ITrans display created an enthusiastic reaction when it was first shown in Cambridge. It uses moulded optical fibres to transfer an image from high brightness LCDs to a magnified viewing surface, providing a unique combination of high resolution, high brightness and unlimited scalability.
"The Shearvision Screen is based on a patented 1.7mm pixel size ITrans technology and offers more than 12 times the definition of 6mm LED complete with a brightness approaching 2000Cdm," says Charles. "It is capable of outperforming tiled plasma in brightly lit environments like transport terminals. With a fill factor of 95 per cent the screens continue to look good close up rather than breaking up into pixels as some large display screens do."
The company knows that there is enormous interest in the technology.
"The ITrans technology has considerable potential and is compatible with other platforms such as OLED with which it could be integrated. We have developed production systems for new builds and we are interested in talking to potential partners about long term developments, as well as hire of the current screens for use in shopping areas, airports and at exhibitions or other promotional events."
The original concept came from a University of Cambridge spinout and Shearline took the subsequent project to production, designing the tools, assembly and test systems needed to mount the moulded optical light guides, which are then used to build an ITrans tile. To test the technology Shearline built a small number of monolithic fixed shape displays with sizes going up to approx 100-inches and it is making these screens available on a hire basis.
Notes for Editors
For press enquiries please contact:
Rachel Holdsworth/Helen Goldrein, PR consultants, Holdsworth Associates
Tel: 01954 202789
Email: [email protected]
About Shearline Precision Engineering
Founded in 1973, Shearline occupies a 75,000 sq ft state-of-the-art facility in Ely, Cambridgeshire. The company provides bespoke manufacturing for technology-based companies, offering a Total Manufacturing Solution – from design for manufacturing, prototyping and first batch production through to full-scale manufacture, packaging and shipping.
Shearline projects cover anything from scientific equipment and ink-jet printers to Aerospace assemblies and remote weapon controls.
Shearline has been running an extensive apprenticeship scheme for 15 years providing keen young people with valuable on-the-job training in various departments, and a good wage. The scheme aims to bridge the gap of skill shortages in the UK's manufacturing and engineering sectors. More than a quarter of Shearline's current employees have come through the company's apprenticeship scheme, testament to its effectiveness.
Shearline Precision Engineering
Cambridgeshire Business Park, Angel Drove, Ely, Cambridgeshire CB7 4EX


text: Mary Valle: Pope Benedict recently touched down at the shrine at Fatima, where the Virgin Mary appeared to children and advised them about hell, Russia and a white-clad figure who would appear in a field of martyrs. Pilgrims still flock to the shine to pray to Mary for help with their ailments. The Pope himself spoke to the gathered, urging them to "overcome the feeling of uselessness, of suffering which wears people down and makes them feel like they are a weight around the neck of others, when in fact suffering, lived through Jesus, leads to salvation." It is a tradition at Fatima for pilgrims to hurl plaster casts of troublesome body parts (like hearts, lungs, eyes) into a bonfire while praying for healing. Here's another idea, Papa: (to go with the Vatican exorcism) A great gathering of priests at Fatima hurling plaster penises, hands and brains into a fire! What an amazing photo op! Also, Holy Father? Speaking of photo ops? You might want to avoid kissing babies for a while. Just a suggestion!


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The stock market had a quiet week, with all the major indices trading almost exactly sideway for five days. But NQ Mobile (NYSE:NQ), Maxwell Technologies (NASDAQ:MXWL), and Advanced Micro Devices (NASDAQ:AMD) didn't exactly relax in a hammock on the beach, sipping margaritas. These three stocks fell dramatically this week, and only one of them managed to climb back up before the weekend.
NQ Mobile is becoming something of a regular on this weekly recap of plunging tech stocks. The China-based mobile software and services company is still fighting fraud allegations, tooth and nail.
Maxwell Technologies, which makes high-powered capacitors to complement battery and fuel cell energy systems, surged in March when it looked like electric car maven Tesla Motors (NASDAQ:TSLA) might become a huge customer. Maxwell shares are sliding back down now, as the still unproven Tesla rumor is starting to lose its luster.
Finally, AMD took a steep dive on Monday morning due to an analyst downgrade. But the stock immediately started climbing back thanks to helpful rumors about AMD getting support from arch rival Intel (NASDAQ:INTC), believe it or not.
That's the bird's-eye overview of our three tumbling tech tickers. For a deeper dive into these stock stories, check out the slideshow below.
Leaked: This coming consumer device can change everything
Investing in the tech sector can be scary. Other times, it's downright exhilarating. Imagine the multi-billion dollar sales potential behind a product that can revolutionize the way the world shops and interacts with its favorite brands every day. Now picture one small, under-the radar company at the epicenter of this revolution that makes this all possible. And its stock price has nearly an unlimited runway ahead for early, in-the-know investors. To be one of them and hop aboard this stock before it takes off, just click here.
Anders Bylund owns shares of Intel and Tesla Motors. The Motley Fool recommends and owns shares of Intel and Tesla Motors. Try any of our Foolish newsletter services free for 30 days.
We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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By Karen Garcia
May 16, 2013 | Volume 43, Number 19
Clashes between skateboarders and police over legal riding turf are heating up and may bring a push to change the law.
Skateboarders claim police are unfairly profiling and harassing them with the threat of citations, while Haines Borough cops say...
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Calculus theory problem I'm belaboring to solve... Tried it for an hour only spinning my wheels. Any hints/nudges in the right direction would be greatly appreciated. Here's the problem:
$f$ and $g$ are functions that are differentiable for all real x. They have the following properties:
i) $f'(x) = f(x) - g(x)$
ii) $g'(x) = g(x) - f(x)$
iii) $f(0) = 5$
iv) $g(0) = 1$
Prove that $f(x) + g(x) = 6$ for all $x$.
Good luck.


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George Vince Kracum
Position: FB
Height: 6-1 Weight: 210 lbs.
Born: January 24, 1918 in Tresckow, PA
Died: June 7, 1981 in Minneapolis, MN
High School: Hazleton
College: Pittsburgh (school history)
Drafted by the Chicago Cardinals in the 8th round (63rd overall) of the 1941 NFL Draft.
Weighted Career AV (100-95-...): 0 (15060th overall since 1950)
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Information on www.burr.com is for general use and is not intended as legal advice. Sending an e-mail through this Website, and receipt of same, does not constitute an attorney-client relationship. Information sent via e-mail is not considered confidential or privileged unless we have agreed to represent you. By sending this e-mail, you confirm that you have read, understand and agree to this notice.
Burr has nearly 50 attorneys concentrating in this area of law, making the firm one of the largest bankruptcy practice groups in the Southeast. This allows individual attorneys the ability to focus on narrow specialties. Our team of attorneys are continuously listed as leading practitioners in Bankruptcy/Restructuring by the highly regarded Chambers USA in addition to the firm being ranked in Alabama, Florida and Georgia.
We frequently represent lenders seeking to appoint receivers for businesses or assets they are lending on in order to protect the lenders from the dissipation of their collateral. We also represent the receivers who are appointed over the operation of various businesses and/or assets to assist in prosecuting actions on behalf of the receiver, running the underlying entity, protecting properties, dealing with county and city issues and permits, and the sale of assets out of the receivership.
Brief sentence defining representative matters.
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-Chambers 2012
"They are all excellent attorneys; exceptionally bright, decisive and creative."
"Definitely have depth and expertise...They have a successful model and one that I've tried to imitate."
"They handle a diverse set of issues – well staffed, well prepared and respected…"


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Model, Rocket, Mercury Atlas, 1:48
This is a 1:48 scale model of the Mercury-Atlas, the launch vehicle for the four manned Project Mercury orbital flights in 1962-1963. Flight testing of the Air Force's liquid-fuel Atlas intercontinental ballistic missile began in 1957, and the following year the newly-created National Aeronautics and Space Administration selected the Atlas D version as one of the launch vehicles for the first manned spaceflight program, Project Mercury. After undergoing several modifications, the rocket was designated the Mercury-Atlas. This model was built by NASA's Marshall Space Flight Center, which transferred it to NASM in 1971.
Gift of NASA's Marshall Space Flight Center
- Country of Origin
- United States of America
- Manufacturer
- NASA Marshall Space Flight Center
- Location
- National Air and Space Museum in Washington, DC
- Exhibition
- Apollo to the Moon
- Type
- MODELS-Missiles & Rockets
- Materials
- Plastic body and spacecraft; aluminum engines.
- Dimensions
- 3-D: 61 × 10.2cm (24 × 4 in.) 1:48 Scale
- Title
- Mercury-Atlas 1:48 Scale


text:
- Location:
- Rancho Cucamonga, CA
- Party Albums:
- 20
Candyland So Sweet 4th Bday (30 photos)
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"So Sweet 4th Birthday Party"
Life couldn't be any sweeter turning 4. Birthday girl requested pink & delicious- Cupcakes were a must along with life size ice cream cones- design setup & rental props were provided by www.chakodadesign.com this Candyland birthday party was one of the funnest projects I've done, with the sweetest little girl in the world. Life size was Fun Size! Perfect day for sharing a sweet treat outdoors & celebrating her birthday. The Candy Buffet served cream filled twirl assorted wafer rolls, marshmallow twirly sticks, life size gummy bears, lollipops and chocolate candy. Entering the property you were greeted by the characters and started your way on your adventure through Candyland. Enjoy the pictures!


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After seven Alabama players selected in NFL Draft, eight more earn free agent deals or tryouts
Wide receiver Amari Cooper had eight catches for 88 yards and a touchdown in the winning effort, which took him past the 3,000 mark for career receiving yards, making him the first Alabama receiver to break past that plateau.
Crimson Tide work in shorts and helmets and welcome eight newcomers to the practice field
There will be 28 graduates on the Crimson Tide's roster when Alabama plays Oklahoma in the Allstate Sugar Bowl on Jan. 2 in New Orleans, including 17 that earned degrees this semester
Coach Saban & the Crimson Tide Accept the ALS Ice Bucket Challenge
One-on-One with Brandon Ivory
One on One with Brandon Ivory
Alabama Football plays LSU at Tiger Stadium.
Alabama Football plays Kentucky in Lexington
OUTLOOK: The Crimson Tide's most experienced nose guard in 2014 ... the senior from Memphis has played in 29 career games in the middle of the Alabama defensive line, making 13 starts ... has 51 career tackles, 2.5 tackles for loss (-8 yards), a pass breakup and a fumble recovery.JUNIOR (2013): Started 12 games at nose guard in Alabama's 3-4 defense ... honorable mention All-SEC by the Associated Press ... his 24 tackles included eight solo stops and 1.5 tackles for loss (5 yards), plus one pass breakup and a quarterback hurry ... missed the Tennessee game due to medical reasons. Virginia Tech: In his second career start, made two assisted tackles in win over the Hokies at the Georgia Dome. Texas A&M: Added two more assisted tackles in win over the No. 6 Aggies in College Station. Colorado State: In the Tide's home opener, notched four total stops, including three solo tackles. Ole Miss: Had one quarterback hurry and a pass breakup in 25-0 win over the Rebels. Georgia State: Plugged the middle of the Tide defense, helping hold the Panthers to 15 yards while making two tackles ... had one tackle for loss of four yards. Kentucky: Registered one solo stop while helping limit the Wildcats to 170 yards in 48-7 victory at Commonwealth Stadium. Arkansas: Made three solo tackles against Arkansas offense that managed only 256 total yards. LSU: Recorded three tackles with two solo stops ... helped plug up the middle as the Tide allowed only 53 yards rushing. Chattanooga: Registered one assisted tackle as the Tide limited the Mocs to just 175 yards ... starters played just one series into the second half. Auburn: Made to assisted tackles against the Tigers. Oklahoma: Recorded two assisted tackles against the Sooners.SOPHOMORE (2012): Played in 13 games (one start), with 22 tackles, a quarterback hurry and fumble recovery ... backed up at nose guard, but was a regular in the defensive line rotation. Michigan: Solo tackle vs. No. 8 Wolverines. Western Kentucky: First career start ... recovered a fumble and forced QB hurry. Arkansas: Registered solo tackle in shutout win. Florida Atlantic: Assisted on one tackle. Mississippi State: Assisted on two tackles and helped hold Bulldogs to 47 yards rushing. LSU: Assisted on season-high five tackles during key win. Texas A&M: Assisted on three tackles. Western Carolina: Four tackles, one for loss of three yards. Auburn: Totaled three tackles (two solo) in Iron Bowl win. Georgia: Assisted on one tackle in SEC title-game win. Notre Dame: Came off the bench to record one solo tackle in a 42-14 win over the Irish.2011 (REDSHIRT FRESHMAN): Played in four games as a reserve defensive lineman ... recorded at least one tackle in three of the four contests. Kent State: Recorded his first career tackle in the season opener. Vanderbilt: Assisted on a tackle in the win against the Commodores. Georgia Southern: Made his biggest contribution of the season, tallying three tackles against the Eagles.2010 (FRESHMAN): Redshirted as a true freshman in 2010.HIGH SCHOOL AND PERSONAL DATA: A late commit to the Crimson Tide's 2010 ... a big, run-stuffing nose guard who fits Alabama's 3-4 defensive scheme ... a three-star lineman ... ranked 73rd among defensive linemen by Rivals.com ... registered 45 tackles at West High School in Memphis, Tenn., in 2009 for head coach Marcus Winberly ... chose Alabama over Memphis and Southern Mississippi.


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Enjoy the King's Garden in its full beauty! Live music, food and good company within the walls of the King's Garden guarantee a magical afternoon. For more information or to request an invitation contact Martha Strum at email@example.com or by calling 518-585-2821 ext. 226
Fort Ticonderoga 100 Fort Ti Road, Ticonderoga, New York 12883 View Map


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California Native Plants10 Oct 2012 07:55 am
Lupinus albifrons has beautiful silvery leaves and tall purple bloom spikes.
And it photographs well too.
Lupinus albifrons – Silver Bush Lupine
California Native
Perennial Shrub
Sun: Full Sun
Water: Dry
Size: Bushy, 3 to 5 feet
Blue flower spikes sit on top of silvery shrub. Needs good drainage, full sun, and little water. Butterfly plant, moderately deer-resistant. Useful to fix nitrogen in depleted soils. Hardy to 25.
You can also bookmark this on del.icio.us or check the cosmos


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Dear members of Mathoverflow,
I just discovered the notion of Hochschild (co)homology. I understand well the formalism however I am wondering about the meaning of this (co)homology for representation theory.
I consider an algebra $\mathcal{A}$, such as $\mathcal{U}(su(n))$, a finite dimensional representation space $V$ for $\mathcal{A}$ (they are well known in the case of $\mathcal{U}(su(n))$) and the $\mathcal{A}$-bimodule $\mathcal{M}=\mathrm{End}(V)$.
In this example, what would be the interpretation of Hochschild (co)homology from the point of view of representation theory ? To what is it an obstruction ?
I can compute things in simple cases such as $\mathcal{U}(su(2))$ but I do not the global interpretation emerge in this case...
Thank you in advance, Damien.


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Late 19th C Photo - Mountain Scene
Click thumbnails for expanded view.
- $55.00
- Quantity Available: 1
Offered for sale is a beautifully hand tinted late 19th C photograph of a mountain scene clearly showing telephone poles set into a mountain beside a road. The telephone poles are in the very center of the photograph and appear as a "line" just to the right of the road. Though difficult to see on the computer, t are also lovely pink flowers in the lower center of this photo, surrounded by green shrubbery. The lower left shows the edge of a tree trunk. Beyond and above this is the retaining wall that supports the road above. The road has a fence along its outer edge, with a mountain rising above it to the left. The frame and glass appear to be original as well. The photograph is mounted on a backing with lines which frame the picture, typical for late 19th C mounted photographs. The mounting may have a photographer's name on its reverse, but I have not opened the frame to check for this. The frame measures 12" H x 6" W x 3/4" D. The photograph measures 9 1/2" H x 3 3/4" W. This is a very interesting record of a mountain road before the beginning of the 20th C. (Telephones were connected between New York and Chicago by 1892, so phone lines were strung through the mountains at least as far back as that.)
Chairperson Antiques
- Riderwood, Maryland
- View Storefront
- View Seller Website
- Contact Seller About This Item
- View Store Policies
Dealer Accepts:
Shipping:Negotiated with Seller
Item Details:
- Reference #
- 13304
- Quantity
- 1
- Category
- Fine Art
- Department
- Antiques
- Maker
- Unknown
- Year
- 1890
- Dimensions
- Width: 6 inches
- Height: 12 inches
- Depth: 0 inch
- Weight: 0.88 pound
- Condition
- Good
Items Similar To "Late 19th C Photo - Mountain Scene"
Late Nineteenth Century European Oil on Canvas, Unsigned, "Woman Gathering Holly"
Late Nineteenth Century Oil on Canvas by Henry A. Duessel, "Forest Landscape with Stream"
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Late 19th.cent. Framed and Signed Pastel of Child
Victorian Photo Mother Child and Aunt


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As Independence Day approaches, Americans will be celebrating freedom and patriotism, yet facing an average national gas price of $3.68 per gallon, according to USA Today. A rise in the cost to fill up may be blamed on a number of reasons, whether it's the approaching holiday weekend or the recent refinery attack in Iraq. While living without a car is an option for some, independence from high gas prices can be achieved through other means. Here are five practical ways you can minimize pain at the pump any day of the year.
Plan your schedule
Errands that require lots of driving can quickly whittle away at your gas tank. Planning these tasks based on your regular driving schedule– whether it's trips to school or work– can help you make the most of your mileage.
Read the owner's manual
If you always purchase premium fuel, be sure it's required for your car. Consult with a mechanic or read the owner's manual, and if the least expensive kind can be used, make the switch to save some cash.
Be observant
Are you conscious of how much gas prices can change in a day? If not, you could be saving as much as 10 to 15 cents per gallon depending on when you time your purchase. Comparison-shopping can also be eye-opening. If you're in close proximity of more than one gas station, make sure to compare the prices before you buy. The price difference between two gas stations located within blocks of each other can be surprising.
Investigate fuel points
If you shop at a grocery store such as Remke or Kroger, you may have a loyalty card that you scan every time you shop. This loyalty card could also qualify you for gas discounts, so be sure to ask about a fuel rewards program at your grocery store.
Consider a trade-in
Are you driving a gas hog? Consider a trade-in to give you better gas mileage. Driving your car or truck long distances every day can add up to hundreds of dollars in monthly costs. Crunch the numbers to find out if a trade-in might be a smarter alternative.
Like this article? Get more Cincinnati Personal Finance news by subscribing to email updates by clicking the "Subscribe" button above.


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THE location of a new town centre school in Barnsley is still not known - even though it is due to open in 14 months' time.
Elements primary is the first free school in Barnsley to receive approval from the government. It was agreed by education secretary Michael Gove on Thursday.
As a free school it means funding still comes from government but is not controlled by Barnsley Council.
Principal of the new school, Mark Wilson, 46, said the trust is thrilled with approval for the 420-place school as it will meet a shortage of primary places in the town centre. It will open in September 2015.
However, Mr Wilson is still none the wiser about location and cost.
** The full story appears in the Barnsley Chronicle, dated June 20. **
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The Belgian Platform against Poverty and Social Exclusion EU 2020 is designed to feed into the Europe 2020 Strategy, which includes the European Platform against Poverty and Social Exclusion as one of seven flagship initiatives. Since 2011 the Belgian Platform has brought together a wide variety of participants for quarterly meetings. Although the Platform has no real policy making authority, it provides an important forum for open dialogue and increasing awareness of the European framework for fighting social exclusion. This report summarises the key issues discussed and the lessons learned. It is available in electronic format in English, French, German and Dutch.
This paper reviews the current problems in obtaining timely information on social developments within EU Member States, and reports on a stocktaking exercise of existing national approaches to providing timely social data, as well as the possibilities that are being explored within the framework of the European Statistical System (ESS) to improve the situation. It is available online in English only.
This publication is a part of a series that explains what the EU does in different policy areas, why the EU is involved and what the results are. You can see online which ones are available and download them at: http://europa.eu/pol/index_en.htm.
The number of people aged 60+ is increasing at a fast rate and the result is a rapid increase in the dependency ratio. Alongside the associated risks for the sustainability of public finances, there are many opportunities as older people represent a valuable asset to society. These were discussed at the Peer Review held in Warsaw in October 2012 and hosted by the Polish Ministry of Labour and Social Policy. Representatives of eight Member States, the European Commission and stakeholder organisations attended the event. This report summarises the key issues discussed and the lessons learned. It is available in electronic format in English, French, German and Polish.
The Social Europe guide is a bi-annual publication aimed at providing an interested but not necessarily specialised audience with a concise overview of specific areas of EU policy in the field of employment, social affairs and inclusion. It illustrates the key issues and challenges, explains policy actions and instruments at EU level and provides examples of best practices from EU Member States. It also presents views on the subject from the Council Presidency and the European Parliament. The fourth volume in the series describes the vivid world of social economy organisations (such as cooperatives, associations, mutuals and foundations) as well as the more recent phenomenon of social entrepreneurship, i.e. business created to achieve social rather than financial goals. In addition, it illustrates trends towards greater social responsibility among citizens/consumers, for-profit companies and financial institutions. Finally it reviews ways in which European and national policies support the social economy and social enterprise. The guide is available in printed format in German, Greek, English and French.
If they want to experience economic growth again while reducing their unemployment and poverty rates significantly, Member States must focus on investing in people or "human capital" and make the transition from a welfare state to a social investor state. This issue of Social Agenda focuses on the Social Investment Package for Growth and Cohesion which the European Commission put forward on 20 February 2013. It also looks at people's perception of the quality of life, at the skills that will be needed in the near future and at what EU citizenship means in practice. Social Agenda will be available in English, French and German.
The worsening social situation and problems of sustainability of social protection requires action across Europe. The Commission's Social Investment Package guides Member States to modernize their welfare systems by "preparing" people to confront life's risks, thus reducing the need to 'repair' the consequences. Harnessing policy expertise, the reform process, shared ownership with stakeholders and EU funds towards social investment will ensure full implementation. This publication will be available in printed format in English, French and German.
Combatting poor standards of living amongst children and youth, and promoting social mobility in urban areas with poor living conditions is crucial for breaking the transmission of disadvantage across generations. This report summarises the main outcomes of the Peer Review which addressed the topic of area-based policies to promote good living conditions for children and youth in deprived areas (Oslo, 13-14 November 2012). The Peer Review was hosted by the Norwegian Directorate of Integration and Diversity. Representatives from six Member States, the European Commission and stakeholder organisations took part in the event. This publication is available in electronic format in English, French, German and Norwegian.
This Synthesis Report has been produced on the basis of the experts' reports covering the 27 EU Member States. It starts with an analysis of the extent to which Member States have developed integrated comprehensive strategies. Then, it assesses how effective Member States have been in developing measures under each of the three strands. Next, it looks at the resourcing of active inclusion measures both by Member States and by EU Structural Funds and examines the arrangements in place to monitor their implementation. Finally, it synthesises the suggestions made by the experts to strengthen the implementation of the Active Inclusion Recommendation at both national and EU levels. This publication is available in electronic format in English, French and German.
The present report has been prepared as part of the mandate given to the Social Protection Committee (SPC) by the Treaty on the Functioning of the European Union to monitor the social situation in the European Union and the development of social protection policies (art. 160 of TFEU). The Directorate-General for Employment, Social Affairs and Inclusion provided the necessary analysis and calculations used in the report with the extensive assistance and data provision of Eurostat. This publication will be available in printed format in English.


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Official requests up for Aussies' web data: Google
Bianca Hall Australian governments have increased their surveillance of citizens' internet usage over the past six months, according to new figures released by Google.
More Aussies being duped online
Bianca Hall Going to church websites is more risky than going to pornography websites.
Committee wants new computer games R rating
Bianca Hall A new R18+ classification for computer games should be introduced immediately, a parliamentary committee found yesterday.


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Seek and find cleverly hidden objects and solve puzzles to find a way off the island! Find over 2100 hidden objects in 25 intriguing and mysterious locations to find items that will help you escape! Play 5 different types of mini-game puzzles to collect inventory items from each location that will be needed to help you escape the remote Rosecliff Island.
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My toolbar icons sometimes are missing on boot. I have no idea why. Another odd thing that could be related is it seems sometimes my terminal windows don't have transparency on boot.(I have a terminator session that starts on boot) New terminal windows have transparency though.
Upgraded to 12.04 hoping it would solve this issue and on first boot it did. Then rebooted and it is back to the old missing icons. I have a filling it is some edit/or change with ubuntu tweak or myunity gone wrong. How can I fix this.
I don't have terminator loading at boot but still the same problem.


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SYDNEY, Australia - From an encouraging start, spring training has turned nasty and ugly for Diamondbacks right-hander Archie Bradley.
Heralded by MLB.com as the number one pitching prospect, Bradley came into Salt River this spring amid high and grandiose expectations. Given marginal results from those in the starting rotation last season, Bradley generated high hopes to improve that lot and the need for greater, collective results.
After holding opponents scoreless over 6 innings in his first two spring appearances, Bradley suffered through a rough outing in his last start before going against Team Australia Friday night in the Sydney Cricket Ground.
If anything came from a difficult outing Friday night, it appeared Bradley is not ready for "prime time."
Lasting only two outs into the fourth inning, Bradley struggled with location but said afterward he's "not worried."
Surely, the concern appeared on the face of Diamondbacks' catcher Miguel Montero, who caught Bradley. While Bradley was constantly behind in the count, Montero issued this warning. Maybe, it was also in the form of advice.
"It's hard to pitch in the majors when you can't control your pitches," Montero said. "Look, (Bradley) has a lot of potential but he needs to learn how to pitch. He needs to figure it out."
Strange, because that's exactly the same phrase Bradley used when he tried to explain his maladies.
Against Team Australia, Bradley was knocked out in the fourth inning, allowed six hits, three runs, all earned and walked three hitters in an eventual 5-0 defeat to the host country. All of which did not sit well with the 21 year-old out of Broken Arrow, Okla.
"My arm felt good but I was not pleased with the results," he said. "Just did not have command and I don't know why. I was so successful last year and now I need to figure out what I did last year. In my last two outings, I'm not throwing the ball well."
With just over one week before the United States portion of the Diamondbacks' schedule begins, Bradley may not have the luxury of time.
In his four spring appearances, including Friday night against Team Australia, Bradley is now 0-1 with a 7.36 ERA.
If the organization is serious about keeping him on the 25 man roster, Bradley likely has one more start. That would be in one of the four pre-season games next week.
Then again, manager Kirk Gibson and general manager Kevin Towers may pull the trigger and assign Bradley to Triple A Reno with instructions to gain better command of his pitches.
"(Bradley) got behind in the count and (Team Australia) took advantage," Gibson said. "Look, they swung the bats good but, going forward, (Bradley) needs to learn some things."
Gibson then went to identify Bradley's learning curve as still rising.
"We threw a lot at him and he's good kid," Gibson added. "He'll get back on track."
At this point, Bradley's level of concern is appears genuine.
"I'm really not worried about it but just have to figure it out," he said. "I've never had this kind of problem before."
On Friday, the Diamondbacks placed outfielder Cody Ross and pitcher Matt Reynolds on the disabled list.
At the same time, the Toronto Blue Jays claimed outfielder Matt Tuiasosopo off the waiver wire from Arizona.
Before a sell-out crowd of more than 40,000, the regular season opens Saturday night at historic Sydney Cricket Ground.
Historic because of the two original grandstands which remain, the Members Pavilion was constructed in 1886. The other, the Ladies Pavilion, dates to the early 1890s.
Lefty Wade Miley (10-10, 3.55 ERA last season) takes on two-time Cy Young award winner Clayton Kershaw (16-9, 1.83 ERA).
Miley faced the Dodgers twice last season. He defeated L. A. in Dodger Stadium 3-2 on May 8 and lost 5-4 on June 10, also in Dodger Stadium.
Game time is 7 p.m. local time and 1 a.m. Saturday in Phoenix. FOX Sports Arizona will carry the game live as well as game two of this series on Sunday afternoon (1 p.m. local time, 7 p.m. Saturday in the Valley).


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Holo Alarm, Timer, Chrono Android App is one Highly Advanced Alarm Clock for Android Gets all the clock related Job Done.
Besides apps which require root options and other features, Android users first rely on the most basic apps for getting the everyday tasks done. Most are manufacturer provided while others can be downloaded from the Store. Here is one that stands out.
Holo Alarm has been available on the Store for a while and it is one of the most successful offers for a basic app available. It is an all-in-one tool and it offers four of the mos highly used time-related features. First of all you get a holo interface with a most modern design features. It fits the Android 4.0+ interface as it would have been provided by default. Second – it offers options for every feature and a settings menu to customize the theme between dark or light.
On the first tab you will find a world clock with the option of adding a number of cities depending on your personal preferences. On the second tab there is an advanced alarm clock with all the features one would expect, inclding reoccurring events, progressive volume and snooze. The third tab offers a very clean design for a timer, with big buttons and the options to set an alarm and vibration. On the forth and last tab there is a functional stopwatch you can use with ease.
PROS of Holo Alarm, Timer, Chrono for Android:
+ Holo interface
+ Four functions
+ Theme settings
CONS of Holo Alarm, Timer, Chrono Android App:
– none
Download Holo Alarm Android for free using the button or qr code below.


text:
Foxconn Technology Co., Ltd. Debuts Smartphone-Friendly Wristband
Jake Barach
Apple's production partner is putting its future in its own hands.
With Steve Jobs at the helm,
Apple Inc.
(NASDAQ:AAPL) formed its famous -- and at times, infamous -- iPad and iPhone manufacturing partnership with
Foxconn Technology Co., Ltd.
(TPE:2354). The next item rolling off Foxconn's lines could become the long-rumored smartwatch that most have assumed Apple would create, but don't look for an "i" before this product's name.
The new writstband, demoed Wednesday, is Foxconn's very own creation and shows a deviation from the company's heavy reliance on contract manufacturing for major companies like
Amazon.com, Inc.
(NASDAQ:AMZN) and
Microsoft Corporation
Hon Hai Precision Industry Co., Ltd.
(TPE:2317), Foxconn's parent company, reported a 19% drop in sales from the previous year on April 10, most of the stateside speculation focused on what it would mean for Apple. For the Taiwanese manufacturer, however, it may have been the catalyst for the diversification of Foxconn's business plan.
Foxconn's new technology is compatible with the iPhone and will allow its wearer to preview
(NASDAQ:FB) messages and phone calls. It also keeps track of the owner's heart rate, blood pressure, and breathing, and provides the user with hea
lth advice. This information, which can also be relayed to health care providers, is expected to be concealable by the user, pending the release of a fingerprint reader update to the wristband.
No release date is currently set, but wearable tech seems to be the next frontier with
(NASDAQ:GOOG) Glass and
other "smart" gear
starting to make waves.
Foxconn isn't alone in its attempt to provide smartphone users with a device that relays information via nothing more than a quick glance at the wrist, but its decision to go it alone with this new technology shows signs that it's prepared for the competition on the consumer sales end of the market.
The new watch won't come with the Apple iSeal of approval, but Foxconn could have a winner on its hands regardless.
No positions in stocks mentioned.


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Harralson Horse Camp
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Harralson Horse Camp is located approximately 35 miles northeast of Oakridge at an elevation of 5,600 feet. This campground has 6 sites with trailer space, fire rings, and horse facilities. Toilets are available but there is no potable water. There is a RV Sanitation Station nearby.
This is a fairly undeveloped horse camp. There are no corrals, hitching rails and water is not available at the camp. Drinking water can be obtained at North Waldo Campground and horses can be watered near North Waldo off the Waldo Lake Trail (#3590). Harralson is a good staging area for those wanting to explore the trails in or around the Three Sisters and Waldo Lake Wilderness areas. The trail around Waldo Lake is another nice ride, but be aware that stock is not allowed in the other Waldo Lake Campgrounds. Help us protect the trees at Harralson by using a high line picket, hobbles or picket stake. Avoid tying your horse to trees. If a nervous horse paws while tied, hobble it to protect vegetation, trees and roots. The mosquito population is high from June to mid-August and can be quite bothersome, so be prepared.
Directions: From Oakridge: Proceed east on Hwy. 58 for 25 miles to the Waldo Lake Road (FS road 5897). Follow Waldo Lake Road for 10 1/2 miles to Harralson Horse Camp.
Seasonal Access: Normal Services Available: Early July-Late September (May be open offseason, but without managed services.)
Facility Type: Campground
What's around here? Location & Nearby Things to See & Do
These maps and directions are for planning purposes only. You may find that construction projects, traffic, or other events may cause road conditions to differ from the map results. For travel options, weather and road conditions, visit tripcheck.com, call 511 (in Oregon only), 800.977.6368 or 503.588.2941.
Is any of the information on this page incorrect?


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Madonna Thinks the Road to Spirituality Begins With Being Rich and Famous
That's nice for the rest of us.
In a front-page article that Madonna supposedly wrote for Israel's Yediot Ahronot newspaper, Madge talks about how her life was changed by a Jewish mystic who told her that "being rich and famous is not the end of the road, but only the beginning." Guess a lot of us aren't even allowed on the road at all, then. And apparently on a writing streak, she also wrote a song for ex Guy Ritchie, just after returning from London with Jesus Luz. Jennifer Love Hewitt is writing her own comic book. Donald Trump partied with Rihanna at Katy Perry's Hammerstein Ballroom show. Taylor Momsen supposedly didn't down tequila shots with Ed Westwick, Jessica Szohr, Matthew Settle, and Chace Crawford at her 16th-birthday bash at Hiro. Those close to Mischa Barton think it's too soon after her hospitalization for her to begin filming on the CW's The Beautiful Life, because, you know, playing a supermodel with a drug problem is going to be an exhausting stretch.
Official statement from Jude Law's rep: "Jude Law can confirm that, following a relationship last year, he has been advised that he is to be the father of a child due in the fall of this year." So, um, congratulations to him? Joe Jackson confirmed that Norwegian performer Omer Bhatti is, in fact, Michael Jackson's love child. While partying with his pregnant girlfriend at L.A.'s Playhouse, Mel Gibson burst into a brawl with a Life & Style reporter posing as a fan who took his picture, which ended in Gibson ripping the reporter's shirt and his security guard deleting the photo. Amy Winehouse's dad faked a heart attack and had his doctor tell Amy he was dying in an effort to (unsuccessfully) "shock her" out of her heroin addiction. Clearly brains run in the family.
Eliot Spitzer is throwing a fund-raiser at his and Silda's Fifth Avenue apartment for Cy Vance, who's vying for Manhattan D.A. At a screening of his new movie, Adam, Hugh Dancy wouldn't say when he and Claire Danes will marry, but Cindy Adams says it's going to be in the next few months. Meanwhile Heath Ledger's family showed up for their first movie since the actor's death, and even stayed for the after-party at the Gramercy Park Hotel. Jay-Z and Beyoncé picked up hair products at Ricky's on Sixth Avenue. Bruce Willis stopped into Babbo for a few drinks. Mets infielder Jose Reyes, who's been on the disabled list since May with an "injured hamstring", was spotted dancing into the wee hours with a slew of Latin ladies at Serie 56 in Washington Heights.
George Clooney's latest Italian model-companion is also a lap dancer. Ali Larter's getting hitched in Maine this weekend. Tony Romo used to meet up with other women at Jessica Simpson's concerts. Because that's where all the real catches hang out. Twitter co-founder Jack Dorsey tweeted over whiskey at 675 Bar. Twilight's Rachelle Lefevre is "stunned" that the studio would replace her character, Victoria, in the film's third installment, owing to her own scheduling conflicts. And during the CFDA's "town hall" meeting to discuss the fashion industry's steep price markdowns, Anna Wintour suggested implementing discounting ground rules that all the retailers could agree to. When Diane Von Furstenberg pointed out that that would be illegal, Wintour replied, "Is that something we can change? We have friends in the White House now."


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Panthers trying to put another blown call and game behind them in optional skate
With six games in eight nights, Panthers coach Pete DeBoer had an optional practice this morning with several players taking their option. While DeBoer was still baffled by the refs calls last night, starting with the non goal call of Bryan McCabe's shot, he told his players to put it behind them because complaining or sulking won't do any good with the heavy workload ahead.
I'm waiting to hear from the league as to what the official explanation is for not even reviewing the goal in Toronto. Combine this blown call with the Edmonton kick and the non goalie interference call on Colton I'm not Bobby Orr in Toronto that has basically cost the Panthers a possible six points in the standings. When DeBoer was asked if he was coaching the Maple Leafs would all these calls have gone against him, he tried to remain diplomatic but joked: "That's a good question. I think you probably know the answer to that. … My focus is on Carolina and it's counterproductive to drag stuff like that forward. You can't worry about it."
Blossoming rookie Evgeny Dadonov, who sat out the game with an ankle injury, didn't skate Thursday but could be OK for Friday's game against Carolina. That said, Hordichuk had a good game last night. But Dadonov brings offensive skills that is sorely needed.
Congrats to Chris Higgins for goal No. 100. He has really found the back of the net lately and his line is clicking with Stephen Weiss and Michael Frolik getting it done.
Hard to see David Booth struggle lately. He clearly hasn't been the same since sustaining a hip injury a few weeks ago. His game is based on speed and the hip has taken that away from him.
Thought about stirring a goalie controversy today but am laying off it as Tomas Vokoun's numbers are solid this season despite a few clunkers, while Scott Clemmensen has been very sharp over the last month. DeBoer said that Vokey is his guy but he had planned all along to get Clem in during this grueling part of the schedule. But Vokey will be in the nets Friday against Carolina. All three firmly support DeBoer's decisions and no one is complaining.


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|Sport, 100'
|YDS: 5.13 French: 8a Ewbanks: 29 UIAA: X- ZA: 30 British: E7 6c [details]
|Vince Bates, EFR,'09
|New Route:
|Page Views:
|Submitted By:
|1Eric Rhicard on Jul 21, 2009
|Closed to climbing, March 15-June 30 MORE INFO >>>
|Comments on Coup de' tat
|Add Comment
|Show which comments —
Comments displayed oldest to newest — Skip Ahead to the Most Recent Dated Oct 2, 2011
By Geir
From: Tucson, AZ
Jul 22, 2009
|Redpoint!!!!! Awesome work Vince!!!!
By 1Eric Rhicard
Jul 27, 2009
|You gotta love the various names given some moves. Mary Poppins, half Poppin. Miko Bar, replaces Euro Foot .aggotry, Head and Shoulders, Dorito, Fred Nicole. Now if I could only put them all together.
By Luis Cisneros
From: Tucson
Aug 3, 2009
rating: 5.13- 7c+ 29 IX+ 29 E7 6c
|way to go Vince and Eric!!!! great sends!!!
By 1Eric Rhicard
Aug 3, 2009
|Gracious Amigo!
By Aleix
Aug 4, 2009
Inspiring sends, amazing indeed, and I got to watch them both. :-)
Since I am not american, I had to look up "tat" and this is what wikipedia says: "Thematic Apperception Test or TAT has been amongst the most widely used, researched, and taught projective psychological tests. Its adherents claim that it taps a subject's unconscious to reveal repressed aspects of personality, motives and needs for achievement, power and intimacy, and problem-solving abilities."
How do you guys choose your route's names ?!
By Geir
From: Tucson, AZ
Aug 6, 2009
|Great send Eric!!!! Wish I was there to see it!
By Christian
From: Casa do Cacete
Aug 7, 2009
Nice Eric!!!
PS Aleix "tat" means like old slings left behind to rap, etc
By Geir
From: Tucson, AZ
Aug 7, 2009
|exactly. the literal translation of this climb's name is "chicken house filled with old slings and webbing." :)
By Christian
From: Casa do Cacete
Aug 7, 2009
|Das ist korrekt Mr Hundal
By 1Eric Rhicard
Aug 7, 2009
|Chicken wing is what I got with my left arm while in the head and shoulders rest. Tat is what we removed when we started working on this route last year. Chicken shit is how we feel the first day back at the Orifice wall. Couped up is how we feel when mother nature calls in a big way and we need to get off the ledge in a hurry. Wow what a great name Vince. I think you have a knack for this.
By karatepete
From: tucson, AZ
Sep 24, 2009
|do not jump from the anchors of this route! Listen to EFR, just, "step off."
By Geir
From: Tucson, AZ
Aug 4, 2010
congratulations to joe kreidel on his send today!!! way to go joe!!
By Hendrixson
From: Tucson, AZ
Sep 6, 2010
|Congratulations goes out to Jesse Shultz for what I believe is the forth redpoint of this route. Way to go!
By Geir
From: Tucson, AZ
Sep 7, 2010
|yeah jesse!!
By Aleix
Sep 7, 2010
|Yes, Jesse sent it yesterday, but it wasn't just a send: right when he got past the crux it started pouring and had to do the last upper section with rain in his eyes and water flowing over the holds. The waterfalls at the rim and out of the orifice chimney appeared. He stuck with it and finished the damn thing, an epic send. When I lowered him he was soaked as a duck. Probably the hardest send of that route. Congrats Jesse !
By JSchultz
Sep 10, 2010
|Thanks guys. Sending that was one of the hardest things I have ever done. I still can't believe it.
By Christian
From: Casa do Cacete
Sep 10, 2010
"Soaked as a duck" lol :-)
Nice job Jesse!
By Daryl Allan
From: Sierra Vista, AZ
Jul 18, 2011
|Did i hear correctly? Are another round of congratulations in order?!?!
By Pat Mac
From: Tempe
Jul 25, 2011
rating: 5.13a/b 8a 29 IX+ 29 E7 6c
|Wow. Went up it twice. Second try I made it to the final crux and forgot to get the undercling!!!!!!!! It will be very close from now on when I give it send attempts! Can't wait to touch this stone again!
By RyanJames
Jul 25, 2011
rating: 5.13 8a 29 X- 30 E7 6c
Wow Jesse! Nice ascent! Sounds epic!
The crux of this route has what I thought to be the cleanest rock on the Orifice Wall - textured, kitchen-counter-quality granite.
PMac's send: dpmclimbing.com/climbing-video...
By Geir
From: Tucson, AZ
Sep 27, 2011
|Congratulations to Canada Eric Ruljancich for his excellent send today! This is his first 5.13!
By Christian
From: Casa do Cacete
Sep 27, 2011
|Yeah that was bad-ass today Eric :-)
By 1Eric Rhicard
Sep 27, 2011
|Nice going Canada! First 13 and it is a good one. Way to go.
By "Canada" Eric Ruljancich
From: Tucson, AZ / Vancouver, BC
Sep 28, 2011
Perfect sending weather today!
By JSchultz
Oct 2, 2011
I recently heard that you sent Coup...Way to go Eric! That's awesome! And your first at that grade, way to go. That one won't be downgraded (unless Nipleit the troll visits and sends it on gear).
Congratulations bud!!


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It's National Meat Month, and just in time to celebrate our inner carnivores, as well as the most testosterone filled of national events, Super Bowl Sunday, Alice Christner of Christner's Prime Steak and Lobster offers tips to impress with the perfect steak.
When grilling a steak, Christner recommends obtaining your preferred cut of beef at a local butcher, such as the Meat House, who can help you decide on the best cuts.
Marbling is ideal; plenty of intramuscular fat enhances the flavor.
Make sure to purchase thick steaks, at least 1 ½ to 2 inches.
Let the seasonings settle into the meat – add seasonings in advance, up to days before cooking or at least forty minutes prior.
Christner suggests keeping seasonings simple, just a little salt and pepper can go a long way. Quality meat doesn't need much seasoning.
Be sure to use a tenderizer, if you have one.
When grilling, use hardwood coal, but briquettes will work alright as well.
Cook the meat gently to achieve consistency, then sear at the end for that beautiful color.
Use a thermometer if you have one. This will save you from stabbing into the steak with a knife to check the doneness, and let you know that the meat is ready to eat!
Finally, let the meat rest for about 1/3 of the time it took to cook in order to prevent those savory juices from escaping, leaving you with a dry hunk of beef.
There you have it, top tips from one of the best! Now you're ready to delight and awe friends and family with your steak making prowess. But, if you would rather leave the cooking to the professionals, visit Christner's Prime Steak and Lobster to satisfy those carnivorous cravings.


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WAMY medical camp conducts 500 eye surgeries in Mali
July 19, 2011
A medical camp set up in Mali by the Office of the World Assembly of Muslim Youth (WAMY) recently conducted 500 eye surgeries on patients suffering from cataracts. The camp's Medical Committee also conducted free checkups for 2,500 eye patients. Ophthalmologists from Saudi Arabia and elsewhere took part in the seven-day event.


text:
Best Styling Strategy
To create this look, Nunzio says to first apply shine serum all over damp hair; this seals your strands' cuticles and allows them to form perfect spirals. The serum he used on Weez: Kerastase Cristal Sculpt ($42; kerastase-usa.com). Next, dry your hair with a diffuser or allow it to air-dry. If your hair is naturally very curly, you need only apply a curl-enhancing balm, twirl sections around your finger to create defined curls, then let air-dry. If your curl patternis uneven or if, like Weez, you have ends that have been chemically relaxed, Nunzio says to feign flawless curls by wrapping one-inch sections of hair around a small, half-inch curling iron. Repeat wherever curls need a boost. Finish by finger tousling and misting with a shine spray such as John Frieda Frizz-Ease 100% Shine Glossing Mist ($6; drugstores).
Color Cues
To make Weez's silver strands sparkle, John used a strong clarifying shampoo to remove both dulling product buildup and a blue tint caused by overuse of purple shampoo.He finished with a clear semipermanent glaze that boosted shine. When adding highlights, John says to consider the shape of your curls. "If you have a thick curl, go for a chunkier highlight so it shows up," he advises. "Fine highlights can easily disappear in curly hair."
Hilary Hayes (bottom row), 45, cofounder of interior design company Hayes & Howells, contemplated going short for a year, tacking pictures of cropped cuts on her Pinterest board as inspiration. So she was game when Nunzio pulled out his shears. "I was noticing all of these middle- aged women walking around with long, stringy ponytails," says Hilary, "and suddenly realized I was one of them! I was keeping my hair long to look younger, but it was doing me no favors."
The Cut
With inspiration from Twiggy circa 1966, Nunzio cut six inches off Hilary's hair, shaping it into a pixie-bob hybrid: short on the sides, with long layers on top and in front. The length on top adds versatility, allowing Hilary to wear her hair sleek and tucked behind the ears or tousled and spiky.
Who Can Sport This Style?
If you often scrape your hair back into a tight ponytail or chignon, you're already comfortable exposing your face and neck, says Nunzio, so the transition to a short cut ought to be a cinch. Should anyone avoid it? "If you have curly hair, you will have to go very short to cut off all those spirals. Plus, it will be a challenge to keep curls from becoming puffy in humidity," he warns.
Best Styling Strategy
To wear this cut smooth, Nunzio suggests spritzing a volumizing spray, like Kerastase Lift Vertige Root Uplifting Hair Gel ($36; kerastase-usa.com), onto damp hair, then using a medium round brush as you blow-dry. To wear it tousled and textured, apply the same volumizer but use your fingers or a small round brush to lift the hair at the roots off the scalp; then twirl small sections to create definition as you blow-dry. For a tousled finish, pinch ends with a pomade such as Bumble and Bumble Semisumo ($28; bumbleandbumble.com).
Color Cues
John used an all-over buttery-blonde shade, then wove in platinum highlights. Contrast is crucial, says John, because it plays up the lines of this cut. Skip this tip, and an all-one-color short style may look like a hat.
Related: Celebs Who've Made the Cut
Next: Get Your Best Hair at 30, 40, 50, 60
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text:
For those of you that remember vinyl records, and may even have some still (I do!) then you may want to check out the new Audio-Technica LP2D-USB which includes a turntable, phono cartridge, a USB cable that connects the turntable directly to a computer, and other accessories. Crystal Griffith, Audio-Technica Consumer Marketing Manager, noted:
"Many people still own their classic LPs and 45s, and a younger generation is discovering and collecting vinyl. The AT-LP2D-USB offers users a simple, cost-effective solution for transferring records to digital files and portable players, and for listening to records on a home music system."
The deck (turntable) works at 33-1/3 and 45 RPM, so it plays 12″ LP's and 7″ Singles (this is making me nostalgic) and delivers sound via a balanced aluminum platter, precision Dual Magnet stereo cartridge with replaceable stylus, and a pickup arm with soft damping control. You can hook-up the platter to a desktop or laptop with a USB cable and then run Cakewalk PYRO (for PC) or Audacity (for Mac or PC) which converts the audio on a record to MP3, WAV or Windows Media audio files.
The Audio-Technica AT-LP2D-USB LP is available immediately for $229.
Audio-Technica will be exhibiting at the Las Vegas Convention Center, South Hall 2, Booth #25356
Via [Audio Technica]


text:
College Hockey:One Of Each: Corey Nets Hatter As UVM Advances
Catamounts Beat Friars, Head To Ledyard Title Game
HANOVER, N.H. — Jeff Corey tallied a hat trick and Travis Russell made 19 saves to lead Vermont over Providence 3-1 in the opening game of the Ledyard National Bank Classic Wednesday.
Corey tallied all of Vermont's goals: a power-play goal, a shorthander, and one into an empty net to seal the deal.
The win for the 14th-ranked Catamounts moved them to 10-1-3 in the last 14 games.
"I thought we battled tonight," said Vermont head coach Kevin Sneddon. It wasn't a great hockey game. It looked liked two teams that were kind of on break. There wasn't much flow to it. But, they are a very good hockey team. It's sometimes tough to get any offense going against a team that is so good defensively. We scored when we had to, and held on at the end there."
Both teams seemed sluggish early, coming out the holiday break. The best chance for either side came with 7:20 left in the first when a long pass out of the Vermont end caught the Friars defense napping. Andy Corran found the puck on his stick on the right side and had Matt Syroczynski with him. Corran elected to dish to his linemate and the puck hopped over his stick.
Vermont (11-5-3) held a modest 6-4 shots advantage after one.
The second period saw a little more flow and a few more chances for both squads. Just :50 in, Vermont's Tim Plant stole a PC pass at the blue line, skated to the circles and fired a wrister over the net.
The best scoring chances for Providence came midway through the game. John Rheault skated along the right boards and fired a shot on Russell that he saved up high.
The Cats finally broke the deadlock at 11:45. Corey tallied his first of the night on the power play. Jamie Sifers rifled a shot from the left point that Corey tipped neatly over the glove of Providence goalie Tyler Sims. Kenny Macaulay got the second assist on the play.
Providence (5-10-2) nearly evened the game with 1:35 left in the period on the power play. Defenseman James Pemberton took a shot that Russell smothered for a faceoff.
Seconds later Vermont lengthened the lead with its first shorthanded goal of the year. Corey tipped the puck away from a PC skater at the blue line and raced in alone on Sims (25 saves). He beat the freshman from Fort Worth, Texas, high to the stick side for his second of the day.
"Every day before a game, we have a breakaway contest," Corey explained. "Yesterday, I probably went about 20 times and lost, so I'm wearing a flower-colored pair of socks tomorrow. So, I guess that was helping my breakaway tonight."
Vermont controlled play in the period with 16 shots on the Providence net, while the Friars had seven on Russell.
The Friars poured it on in the third, but Russell stood tall until the 15:53 mark, when Nate Myers scored on a big rebound. Assists on the play went to Eric Lundberg and Vince Goulet.
But that was as close as Providence would get. Corey finished off his hat trick at 19:10 with an empty-netter.
Vermont led in shots 28-20. The Cats converted on one of five chances on the power play, while the Friars were scoreless in five opportunities.
"There was not much going on in the first, and in the second they came out and really started to play well," said Providence head coach Paul Pooley. "Obviously, the power play cost us. We had to pump ourselves back up again."
Vermont moves into the championship game of the tournament Thursday night at 7:00 p.m. ET, and will play the winner of the nightcap between Bowling Green and Dartmouth. The Friars take on the loser of that game at 4 p.m.
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Please also keep "woofing," taunting, and otherwise unsportsmanlike behavior to a minimum. Your posts will more than likely be deleted, and worse yet, you reflect badly on yourself, your favorite team and your conference.


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Kim Kardashian and Kanye West are ready for a second baby according to a source. On March 31, The National Ledger reported that Kim and Kanye are already trying to get pregnant and that they are hoping to give North West a sibling within the next year or so. Apparently Kim and Kanye would like to conceive during their honeymoon (scheduled after their May nuptials).
"Kim says it'll be the most romantic thing ever and that's what they've been talking about a lot," a source said. If Kim were to become pregnant sometime this summer, her second baby would be due in early 2015 -- by that time, North West will be one and a half.
Kanye West wants a second baby just as much as Kim does. The rapper and his reality star wife-to-be both want a big family and both really love children. Kim has said that she would have "a million" kids if they were all just like North -- a very calm baby who is said to be doing really well.
Kim's sister, Kourtney Kardashian, has two children fairly close in age -- but not as close as North would be to her sibling if Kim gets pregnant this year. Although Kim had a difficult pregnancy she knows that she wants to have another baby and she might as well go for it while she's still young.
Will Kim Kardashian and Kanye West's second baby be a boy or a girl? What do you think they should name him or her?
© Effie Orfanides 2014