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If $f(x,y) = x^2+y^2$ and $D=\{(x,y)\in\mathbb{R}^2:x^2+y^2\geq1, x^2+y^2-2x\leq0 \text{ and } y\geq0\}$, find $\displaystyle\int\displaystyle\int_D f$.
$D$ looks like the intersection between two circumferences, as I draw below:
Polar coordinates seems a obvious choice, but using them I'd have unwanted bits, this is, if I split the region in two sections (by $x=\frac{1}{2}$) after computing the red and blue region I would have twice $R1$ and $R2$, a problem that could be solved computing each one of them and then substract them of the final answer -this is, after adding the integral of the red and blue sections-.
I believe the answer would be given by
$$\displaystyle\int \displaystyle\int_D f = \displaystyle\int\displaystyle\int _{\text{RED}} f + \displaystyle\int\displaystyle\int _{\text{BLUE}} f - \displaystyle\int\displaystyle\int _{\text{R1}} f - \displaystyle\int\displaystyle\int _{\text{R2}} f$$
$R1$ and $R2$ could be described as follows:
$$R1 = \{(x,y):0\leq y\leq \sqrt{3}x,\;0\leq x\leq 1/2\}$$ $$R2 = \{(x,y):0\leq y\leq \sqrt{3}-\sqrt{3}x,\;1/2 \leq x\leq 1\}$$
Which gives $$\displaystyle\int\displaystyle\int _{\text{R1}} f =\displaystyle\int_0^{1/2}\displaystyle\int_0^{\sqrt{3}x} (x^2+y^2)\; dy dx = 2\sqrt{3}\displaystyle\int_0^{1/2}x^3 = \displaystyle\frac{1}{52\sqrt{3}}.$$
$$\displaystyle\int\displaystyle\int_{R2} f = \displaystyle\int_{1/2}^1\displaystyle\int_0^{\sqrt{3}-\sqrt{3}x}(x^2+y^2)\; dydx \\ = \displaystyle\int_{1/2}^1(x^2(\sqrt{3}-\sqrt{3}x)dx + \frac{1}{3}\int_{\frac{1}{2}}^1 (\sqrt{3}-\sqrt{3}x)^3 dx \\ = \left[\sqrt{3}\displaystyle\int_{1/2}^1 x^2 -\sqrt{3}\displaystyle\int_{1/2}^1 x^3\right] + \frac{1}{3}\int_{\frac{1}{2}}^1 (\sqrt{3}-\sqrt{3}x)^3 dx \\ = \sqrt{3}\left[\left(\displaystyle\frac{1}{3}-\displaystyle\frac{1}{24}\right)+\left(\displaystyle\frac{1}{4}-\displaystyle\frac{1}{64}\right) \right] + \displaystyle\frac{1}{3}\left(\displaystyle\frac{1}{2}\right) \\= \frac{\sqrt{3}}{16}+\frac{1}{6} = \frac{1}{48}(3\sqrt{3}+8).$$
Now changing to polar coordinates $x=r\cos \theta$, $y= r\sin \theta$ to compute the red and blue:
$$\displaystyle\int\displaystyle\int _{\text{RED}} f = \displaystyle\int_0^{\pi/3}\displaystyle\int_0^1 r^3\;drd\theta = \frac{1}{4}\displaystyle\int_0^{\pi/3}d\theta = \frac{1}{12}\pi$$
Setting auxiliary axis $u = x-1, v = y$ I have $\displaystyle\frac{\partial (x,y)}{\partial (u,v)}=1$ and after with $u=r\cos \theta$, $v=r\sin \theta$
$$\displaystyle\int\displaystyle\int _{\text{BLUE}} f = \displaystyle\int_{2\pi/3}^{\pi}\displaystyle\int_0^1 r^3\;drd\theta = \frac{1}{12}\pi.$$
Finally $$\displaystyle\int \displaystyle\int_D f = \frac{1}{6}\pi -\displaystyle\frac{1}{52\sqrt{3}} -\frac{1}{48}(3\sqrt{3}+8) .$$
Now I'd like to know if the solution is right, but fundamentally, can this integral be computed without splitting the $D$?
P.S: Legitimate question, but couldn't resist the pun.


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324 UCLA Student-Athletes Named to Fall Director's Honor Roll
Men's soccer player Joe Sofia leads the list with a 3.96 cumulative GPA
Bruins Achieve Four NCAA Qualifying Times on Day Two
Emma Ivory-Ganja places eighth in One-Meter diving final.
Earned four varsity letters in diving at Immaculate Heart ... Four-time All-American ... Was named Athlete of the Year in 2010 ... Immaculate was CIF Division 4 Champion in 2010 and CIF Division 3 Champion in 2011 ... Was voted first team All-League 2010-2012 ... Competed for the Rose Bowl Dive Team ... Placed third in the 3 meter at the 2011 Junior National Championship ... Finished in 8th place in the 3 meter in the 2012 Spring Junior West Championship and in 8th place in the 1 meter in the 2011 Spring Junior West Championship.
Born April 7, 1994 in Pasadena, Calif. ... Daughter of Michael and Teresa Denison ... Has one sister, Anora ... Undeclared Major.

subset: commoncrawl


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NYS is soo liberal that even women who were subjected to being raped can't get unrestricted permits. How sad it is!
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NYS is soo liberal that even women who were subjected to being raped can't get unrestricted permits. How sad it is!
Not trying to rub it in. Just giving here how I approached it: I spent some time writing a good set of reasons, though none was earth-shattering, mostly being older and hours I work till very late evening. Maybe try again in a few months with careful thought about what you do, work, living specifics, and a good detailed letter. I also had written about my efforts to become a safe and knowledgeable owner of handguns, range time, readings, talking to NRA Instructors, police and range-shooting with a lot of off-duty police, working with NRA instructor etc.
The Judge is not known to be anti-gun and is a hunter I believe. Try again in a bit.
Connecticut is a MAY issue state, and here the proper response is All Lawful Purposes.
Keep your nose clean and carry when you need to get gas. You can always be on your way to the gun range on Nia. Falls Blvd. or anywhere in the country side. And what's a safer way to carry than on your person. Certainly don't want to be leaving it in your car when you gas up and some fool steals your car while your inside paying for the gas. Now he has a gun, too! Not met a cop that will argue that point with you.
Just my $.02 and I'm not a lawyer or LEO.
To the OP: How long did you have your permit before applying for Unrestricted? If less than a year that may have been the problem. But like I said I had a Business Carry just a day over 1 year and then seemed to be no trouble -
We could stalk you for a couple weeks if that would help you get your permit. . .
God, ain't it great to live in Texas.
Jungle Work


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Hi! im 32 wks pregnant with high amniotic fluid
i have alot of cramping and lower back pain. my dr says its because the high fluid level, and there is nothing to do about the pain. i wake up a lot during the night because of the cramping and pressure below. i take tylenol wen nothing else works. im always scared its preterm labor but dr says its the fluid. does high fluid cause such pain? anyone else had this? i do go to dr every wk to b moniterd but ive LOVE TO HEAR UR COMMENTS!
Posted: 09/07/2010 by a BabyCenter Member
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i havent had this but my sister had the same thing last year with her second one. She was in severe pain umbarable the last 6 weeks. The doctor did tell her to pretty much be bed rest arounf 6 1/2 months + because of a premature labor. But, Due to her high levels the doc. kept her prg. as long as he could and when she hit 37 weeks and 2 days they induced labor. she had a perfectly healthy baby boy weighing in 8lbs 5oz.. hope this makes you feel better.! your not the only one with this. :) also hope you have a healthy unpremie baby. :Dposted 09/11/2010 by jamie34
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A new report analyzing government data from five Great Lakes cities - Detroit, Cleveland, Buffalo, Milwaukee and Gary, Ind. - found that together they discharged 41 billion gallons of untreated sewage and storm water into the lakes from January 2009 through January 2010.
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In late July, heavy rains struck again, and billions of gallons of sewage mixed with storm water and street litter (food wrappers, cigar tips, tampons, syringes and "other mystery trash") was flushed into Lake Michigan - more than 2 billion gallons from Milwaukee topped by another 6.5 billion gallons from Chicago.
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I believe if we do our part, as small it might seem, we can be a big help to a bigger problem – keeping our freshwater fresh.


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But I guarantee that if it does fit into your universe, you're probably going to come back week after week.
From the outside, the neon lights of The Squire Lounge glow with the type of empty promises that only a dive bar can offer. Upon entering, music wanes from the jukebox, and the bartenders quickly work to catch the customers up to whatever level they're looking to hit.
The open mic started somewhere in the vicinity of 11:00pm. The timing definitely isn't for the faint of heart, and neither is the comedy. It boasts an eclectic mix of comedians, ranging from seasoned comics to first-timers willing to take on the brutally unforgiving scene of the Squire. Talk about cojones, my friends.
Greg Baumhauer hosted this past Tuesday with the effect of a parent watching over his many children, applauding and extending the good ones and occasionally playing the role of CJ Parker, running to the stage and rescuing a struggling swimmer, maybe with a slightly sardonic edge. His between-act commentary set the newbies up for a hopefully un-heckled first try and the vets for a crowd with wide-open ears. In explaining his set-up of the act, he talked of creating a structure that gave everyone a chance, balancing the best with the rest and hoping that the good ones were on their game to carry everyone through the rough patches.
And his artful lineup is effective. The night carried itself in a way that the three hours rarely felt long, and the sheer volume of comedians--I counted thirteen and there were definitely more than that-- would dictate that you'd feel alot more of that "Is this over yet?" feeling that came in extremely small doses and more towards the end of the show. Sad and lonely is the comedian who has to follow local favorite Adam Cayton-Holland in this group. He skillfully brought the crowd to a state of alertness that I didn't know could exist in the midst of a boozed-up slurge of miscreants. After he berated a heckler in perfect --and apparently funny-- spanish, I hung up my mental hat and thought "What can't this kid do?"
The crowd did cartwheels over the next few acts, and finally someone re-commanded the attention of the audience and brought the few semi-coherent attendees back to the comedic reality that existed on stage.
A few shots of comedy and some shout-outs to the ones that I loved:
- The Mayans were not that smart, they didn't even speak english.-Chris Charpentier, blowing off the 2012 conspiracy
- Kyle Bufkin sees a kid in a Wolverine t-shirt, then shows the crowd his Wolverine tattoo. Who should be more embarrassed? Kyle, methinks.
- Steel Stover, 1st timer, blew trees down with his nerdy list of how to please a woman. Awesomely nerdy.
- Prakash Hosalli killed it. Plain and simple.
- Sam Tallent self-deprecated his way to the crowd's heart and did it wearing a plaid t-shirt with sparkly strands woven into the mix.
- Nathan Lund wrapped up the show with a crowd-commanding act that even the passed-out dude on the floor would laugh at occasionally. In his frickin' sleep.
And that's that, my friends. Cheap drinks, good comedy, and the people-watching bar of the century. Well worth attending even though I got less than four hours of sleep before having to wake up for the day job.
Like I said, it's not for everyone; however, it looks like my Tuesday nights are booked from now on. If you're brave enough to dive into the mix, get there early to get on the list with Baumhauer and prepare yourself for something that you can't really prepare for.
And until then, dont forget to subscribe to the Denver Comedy Examiner column by clicking the little thing at the top of the article. And Nicole's twitter is in desperate need of more followers. If you have any tips, info, or corrections for the DCE, catch up with Nicole at email@example.com.


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Coverage: CN8
7:05 PM ET, March 29, 2013
Citizens Bank Park, Philadelphia, Pennsylvania
W: M. Buehrle
L: P. Aumont
S: J. Perez
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purple! your a boy platus! i'm a girl platus! awesome! lkf!
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there twins jellyjam and stardance28 are twin
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this is hilarious!
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This is so cool! Amazing techniques!
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LoLz! At first ya think that it is a big meteor...but...it is even smaller then a pebble!
June 18th


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Hinsdale Central's Christa Kuhlman (#7) and Lyons Township's Erin Fitzgerald close in on the ball in Hinsdale on Tuesday, April 30, 2013.
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Buy Tickets | Support Your Zoo | About Us | Contact
DVDs and curriculum packets can be mailed or picked up/dropped off at Woodland Park Zoo at Guest Services inside the South Entrance; teaching kits must be picked up/dropped off at the zoo.Full payment — cash or check (made out to Woodland Park Zoo) — must be made when you pick up your resource. If the resource is being mailed to you, we will send you a bill. Borrower is responsible for return postage. All resources can be borrowed for a maximum of two weeks.
To borrow any of these resources download the registration form here. or call 206.548.2500 x 1539
DVDs and Curriculum Packets must be picked up and dropped off at the zoo's Guest Services inside the South Entrance. Borrower is responsible for return postage. $10.00 loan fee
Time: Six 60-minute segmentsGrades: 6-12This six-hour miniseries presents not just the mesmerizing, stunningly photographed beauty and astonishing diversity of wildlife on the Indian subcontinent, but also how humanity is entangled with nature. Host and narrator, Valmik Thapar, is a world-renowned tiger expert, wildlife conservationist and author, well know in India for his tireless efforts to achieve a balance between social and economic policies and the survival of the tiger.
Time: 2.5 hoursGrades: 9-12 Developed by research scientists and animal curators as a collaborative project of the Association of Zoos & Aquarium's Behavior Advisory Group, this is a comprehensive DVD tutorial that will help students or professionals seeking to develop their skills in the research process or the study of animal behavior.
Grades: 5-8This teaching packet, from the Snow Leopard Trust, includes a copy of the Engaging Students in Conservation: Protecting the Endangered Snow Leopard curriculum (produced in partnership with Facing the Future), a DVD, a sample newsletter and other printed materials about snow leopard conservation. The curriculum is designed as a 1 to 2 week unit for 5th – 8th grades; the series of five lessons introduce snow leopards and their unique ecosystem, explores human-wildlife conflict that exist where people and snow leopards overlap, and engages students in the creative process of developing conservation solutions.
Time: Four 60-minute segmentsGrades: 4-12Around the globe, scientists are racing to solve a series of mysteries: what happens to an ecosystem when top predators disappear? Why do invasive species cause such havoc? National Geographic's Strange Days on Planet Earth uses engaging storytelling and innovative imaging to explore new discoveries about the health of the planet. Each of the four one-hour episodes (Invaders, The One Degree Factor, Predators and Troubled Waters) is constructed as a high-tech detective story, revealing the way that seemingly distant events are connected and how they are affecting our individual health and well being. Includes an Activity Guide for educators. Spanish language version available.
Time: 20 minutesGrades: K-8Produced by LeapFrog Productions and the Bureau of Land Management, this video takes you on a journey through the shrub-steppe landscape of central Washington, including basalt cliffs and coulees, blooming wildflowers, sagebrush-covered hills and isolated ponds and streams. Four threatened shrub-steppe animals are highlighted.
Time: 18.5 minutesGrades: 5-12This slide/tape/CD-ROM program, produced by World Wildlife Fund, explores the incredible diversity of living things on the planet, the many benefits we get from biodiversity, and the challenges facing biodiversity conservation.
Small teaching kits must be picked up and dropped off at the zoo's Guest Services inside the South Entrance. $10.00 loan fee
Grades: 2-5This teaching kit, produced by the Declining Amphibian Population Task Force and the Amphibian Taxon Advisory Group of the Association of Zoos & Aquariums, focuses on why amphibian population declines are important to scientists and communities throughout the world. The kit includes background information, three slide presentations, audio and video tapes, The Salamander Room by Anne Mazer, sample posters and reading material, classroom lesson plans and field activities.
Grades: 6-9This collection of teaching materials, produced by World Wildlife Fund, includes the following: Windows on the Wild curriculum set (Biodiversity Basics, Wildlife for Sale and Oceans of Life), Environmental Issues Forums (The Biodiversity Debate: Exploring the Issue, Fisheries for the Future), The Biodiversity Collection: A Review of Resources for Educators, Taking Action: An Educator's Guide to Involving Students in Environmental Action Projects, and a set of maps highlighting the world's biodiversity.
Grades:3-12 This teaching kit, produced by the National Geographic Society, includes two video tapes, student handout masters, 40 transparencies and a teacher's guide. The kit focuses on tigers, their habitats and issues concerning their survival in the wild.
Large teaching kits must be picked up and dropped off at the zoo's Guest Services inside the South Entrance. $25.00 loan fee
Grades: 5-12This teaching kit, containing confiscated endangered species items obtained from the U.S. Fish and Wildlife Service together with education materials prepared by World Wildlife Fund, is available for loan to middle school educators upon completion of a zoo-sponsored teacher workshop concerning international wildlife trade and its serious impact on animal survival. Consult the zoo's educators' newsletter, Zoo Edition, or call 206-548-2424 for dates and times of upcoming teacher workshops.
Grades: K-12Teachers participating in an Up CLOSE program may also rent an Arthropod, Raptor, Owl or Reptile Discovery Kit for two weeks. Biological specimens may include: bones, skulls, feathers, skins, and mounted displays. Videos, books and current news articles are just a few of the additional items you will find in one of these kits. Visit these pages for more information or call 206-548-2424 to schedule an Up CLOSE animal outreach visit to your school.
Education Kits Enhance your environmental education and science units with the aid of Seattle Audubon's Education Kits, developed by our Education staff for teacher use in Seattle Public School classrooms. Each kit comes packed with hands-on props, project and group activity materials, and an easy-to-follow program guide. Props provided in each kit may include: Seattle Audubon stuffed animals and/or puppets, posters, picture books, field guides, binoculars, magnifying glasses, and actual bird specimens, including bird skins (birds that die of natural causes and are prepped by Seattle Audubon for use in education settings), bird wings, bird feet, bird skeletons and/or bones, and feathers. Rental Fee: $35 for one week ($30 for members), $45 for two weeks. $100 refundable damage deposit required. Financial assistance is available.Topics: Raptors, local birds, rainforests, old growth forests, bird flight physics, and bird song identification. To reserve an education kit, please call (206) 523-8243 x11. Education kit rentals require one week advance notice.
Burke Boxes are portable boxes of scientific specimens and cultural artifacts for all ages, designed to supplement the study of various topics in cultural and natural history. The sixty-two Burke Boxes, formerly known as Traveling Study Collections, make up the largest resource of its kind in the Pacific Northwest. Each box contains background information, object descriptions, and activity suggestions and lesson plans for multiple grade levels and learning styles. Many boxes also contain supplemental books, DVDs or audio, maps, posters, and other useful classroom tools.Rental Fee: Minimum charge for 1 week: $35.00 plus applicable sales tax. Two weeks: $40.00 plus applicable sales tax. Cost assistance available.Topics: Bats, Birds of Washington, Fish, Insects, Mammals of Washington, Marine Invertebrates, Whales and other topics across the museum's many disciplines including Native American and Pacific Rim culture studies and earth science.Request a Burke Box online or reserve by phone 206-543-5591 or by e-mail email@example.com.
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What is the "Plus" in Palm Pre and Pixi Plus? Specs Leaked
It looks like we found out the night before the big Palm CES event as to what the fuss is all about on the rumored Palm Pre Plus and Palm Pixi Plus. Everyone had been left scratching their heads for quite a while trying to figure out exactly what the term "Plus" could mean. PhoneArena got its hands on some leaked Verizon document gives away that tiny little detail.
The doc shows the specs which include 16 GB internal memory on the Pre (double the storage space from the original Pre), while the Pixi Plus will come with 8 GB internal memory AND WiFi, a huge feature the Pixi has been lacking since its launch. Sadly, however, neither phone will be able to support video recording yet.
Here's the doc.
Now we just wait until tomorrow to see exactly how right these docs are. At least we don't have to wait too long to find out if the rumors were true. The WiFi and extra storage space are always nice, but please, Palm, tell us there's something else in that "plus"!


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Gift with Purchase: FREE Phytomer Basic Skincare Set with the purchase of Phytomer products. Some restrictions apply. See details �


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|WTEN edges Youngstown State
NEW ORLEANS, La. - A 6-4, 7-5 win from Almudena Sanz at No. 2 singles tilted the decision in the favor of the Idaho women's tennis team on Sunday as the Vandals beat Youngstown State 4-3.
The Vandals have now won four out of their last six matches and improve to 5-7 on the season. Youngstown State drops to 7-5 on the season with the loss.
"The team fought really hard today and it was a really good win for us," Idaho coach Myriam Sopel said.
For Sopel, the win meant a little extra, as she was coaching against her brother Mickeal Sopel, an assistant coach for YSU.
"It was really nice to beat my brother, that made it even more special," she said.
The Vandals won the doubles point with an 8-3 win at No. 1 from Sanz and Victoria Lozano and an 8-2 win at No. 2 from Rita Bermudez and Beaty Flores. Belen Barcenilla won 6-3, 7-5 at No. 4 singles and Flores won 6-1, 6-1 at No. 5 before Sanz clinched the victory with her win at No. 2.
The Vandals return to action March 12 when they face Xavier of Louisiana, the No. 10 ranked team in NAIA.
Idaho 4, Youngstown State 3


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I hopped on the train to NYC recently. As soon as I arrived in Grand Central Station I felt a burst of excitement rush over me. I could not wait to go shopping. Mind you, that was not the only reason why I visited the Big Apple however. Who can resist shopping in NYC? There are stores literally on every corner, packed to the seams. However my favorite places to shop in NYC are at the little tables on the sidewalk.
As my boyfriend and I strolled the streets a certain color kept catching my eye, turquoise. Every store featured a turquoise accessory in their display window. Each table had rows of those greenish-blue gems tucked between knock off sunglasses and DVDs. Even the women we walked by in passing were wearing turquoise. I felt as though this was a giant sign; I need to own a turquoisepiece of jewelry.
I have always had a soft spot for turquoise, the color is very unique. I especially love how it pairs wonderfully with the color red; however I (at the moment) I didn't own anything turquoise. Needless to say, I bought (well, my boyfriend bought) a pair of turquoise earrings for $20 from a lady selling jewelry from a fold up card table. From the moment I put on those turquoise earrings, I was smitten.
Turquoise, the actual stone, is rare and can be a bit pricy. It is very commonly featured in Native American jewelry. The turquoise nugget is flecked with specs of grayish black and contains veins in the same color hue. Imitation turquoise looks very similar to an actual turquoise stone and is very budget friendly.
Jewelry featuring turquoise colored stones will add a fabulous pop to ANY outfit. Obviously it will look smashing as an accent to white, black or grey. However it also looks divine against red, yellow, pink, blue, or orange. Since the coloring of turquoise is very bright, I would suggest wearing it alone or with very simple jewelry (stud earrings, diamond ring, solid metal watch, or a thin chain necklace). Treat your turquoise jewelry as the star of your accessories.
Now, I won't be giving you directions to the little stand in Manhattan where I found the $20 turquoise earrings; that would just be silly. However I will provide you with several turquoise earrings (and other jewelry) for under $20.
Turquoise is a gorgeous color that is perfect for this summer season. However don't pack your turquoise jewelry away with your summer clothes. Turquoise is a wonderful color that can be worn year round. The best thing about turquoise is that it never goes out of style.
$18.40 Rectangle Turquoise Inlay in Silver
$12.00 Large Single Stone Adjustable
$15.00 Silver Mesh with Turquoise Stone
$10.80 Large Turquoise Stones set in Silver
$3.80 Crisscross Small Beaded Cuff
$14.00 Teardrop Turquoise stone with Tassel
$12.00 Wire Wrapped Turquoise Pendant


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Four city employees presented a performance report Tuesday to Amarillo's Community Development Advisory Committee.
Six committee members heard about the status of activities funded by the Community Development Block Grant, Home Investment Partnership and Emergency Shelter Grant Programs.
The Consolidated Annual Performance and Evaluation Report examined activity from Oct. 1, 1999, to Sept. 30, 2000.
More than $3 million was available last year through the three grant programs, said Vicki Covey, assistant director of community services. CDBG received the majority of the funding, more than $2 million.
The HOMEbuyer Assistance Program helped 217 clients by providing down payment and closing costs to low and moderately low income buyers who meet certain qualifications, said Deon Coffman, affordable housing programs coordinator.
"This is a great program," she said. "There's never enough money to go around."
With the winter weather starting to set in, two programs become extremely popular. The Emergency Repair Grant Program helps low-income home owners with the repairs of life-threatening or hazardous conditions, Coffman said.
"This is very popular with the snow the first of November," she said. "You wouldn't believe how many heaters we've done."
The city has worked with emergency shelters to get people off the streets and into transitional housing, said Patty Hamm, housing administrator.
Rob Nagel, management analyst, outlined the projects completed in 1999 by the CDBG.
Playground equipment for Glenwood Elementary School, renovation of five community facilities, paving of 63 blocks of residential streets and completion of the Martin Luther King Jr. Memorial Park were funded through the program.
Amarillo Globe-News © 2016. All Rights Reserved. Terms of Service | Privacy Policy / About Our Ads


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This is the question I've been alternately dreading and dodging since I began planning this trip two years ago.
I mean, the answer is obvious: of course Santa comes to Vietnam. I'm not going to impose a trip like this on my kids—taking them to the other side of the world, away from their friends, family, school and everything familiar for six months—and then tell them that on top of all that, Santa will just be giving us a miss this year.
But the question remains: exactly how will we celebrate Christmas, and how will we keep the Santa myth going despite the obvious obstacles? Complicating the answer is the fact that we're not sure where we're going to be, other than "somewhere in Vietnam" (we're in Cambodia at the moment), nor do we know whom we may be spending the occasion with. Here are some of the main obstacles we've considered:
At home we eschew church (yes, even on Christmas Eve), but I imagine this year we may go looking for one, just to inject some much-needed ceremony and tradition into the day. We'll also need to be flexible in our interpretations of traditions: stir-fried chicken for dinner instead of turkey, banana fritters instead of chocolate log, and we can always leave out some sticky coconut rice balls and sweet coffee for Santa.
The good news is that if online reports are accurate, Christmas is actually one of Vietnam's four most important festivals. I've also read that children in Vietnam believe in Santa Claus, and put their shoes in front of their doors on Christmas Eve, expecting to find them filled with treats in the morning. This leads me to be optimistic about our odds of finding Christmas decorations, treats, trinkets and trifles in shops as Christmas approaches.
Meanwhile, we're not entirely without resources:
And finally, of course, we'll take some cues from local traditions. If Christmas is Vietnam's fourth biggest celebration, there's bound to be some buzz about it no matter where we are.


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Results tagged ' Angels '
In The Big Inning
Besides the pun, I could have just as easily titled this blog post "Out Of Our League", as that is exactly what the Twins are when playing the Angels.
Yesterday, it was the pitching of John Lackey shutting us down. Today, it was one inning that led to our undoing.
In the bottom of the fourth, with the Twins actually leading 2-0 thanks to a Jason Kubel dinger, the Angels scored nine runs against Nick Blackburn and R.A. Dickey. At one point, after the Izturis home run, Gardy actually turned his back to the field in disgust (I thought he was going to stroke out.
This was probably the most action that happened all day (from a Twins fans' perspective, of course):
A week ago, while the Twins were still in the thick of things in the AL Central (how quickly things can change, huh?), I purchased tickets to the Monday and Tuesday night games next week against the White Sox. Now, I'm just hoping that the division isn't already cinched up by then.
Preview (48-50, 3rd, 2.0 GB CWS): Anthony Swarzak (2-3, 4.15) vs. Ervin Santana (3-5, 7.29). I fully expect a sweep, so a victory would just be icing at this point.
Strange Things
Three days after the All-Star break, the Minnesota Twins were flying high. They had just taken two of three from the Rangers (and could have easily swept them if not for a walk-off home run in the final game) and were right back in the division race.
Four days later, that feeling has been squashed like an unlucky squirrel on an Interstate.
In Oakland, it turned out that we were lucky to win a single contest (and in extra innings at that). The other two games were an embarassment, and well, maybe even a bigger embarassment, respectively.
Then, there was last night in Anaheim. Scott Baker looked great through four innings, then tanked (as he so often does) in the fifth, allowing the Halos to claw back to within one run at 3-2 (the Twins had done some early scoring thanks to Mauer and Kubel).
From that point, both teams alternated runs until the ninth inning, when the Twins handed the ball to Joe Nathan with a 5-3 lead. Right away, though, it was apparent that Nathan (for whatever reason) just didn't have his usual "stuff" out on the mound. He walked the first batter of the inning on a wild curveball, then hit another guy to put the game-tying runs on base.
Of course, that is when the next "strange thing" reared it's head. With a run already in and runners at the corners with two outs, Nathan was able to coax Angels batter Howie Kendrick to hit a weak little tapper up the middle. Both Alexi Casilla and Nick Punto converged on the sphere to try and get the final out, but this was the end result…
On a freak play, the ball hit off the corner of the second base bag and bounded away from both fielders, allowing Mike Napoli to score the tying run. Had the ball not honed in on that base, it looked as if Punto would have been able to make the play and end the game.
So, it was off to extra innings once again. The Twins went down 1-2-3 in their half of the tenth, then brought in there "new" callup from Triple-A…Jesse Crain. As soon as I saw him coming into the game, I was more sure than I had ever been in my life that the Twins were going to lose this game. The soundtrack in my head…
A seeing-eye single from Chone Figgins to open the inning, after which he was quickly bunted to second, only sealed the deal. True to form, Crain actually gave fans a smidgen of hope when he struck out Kendrie Morales, but a gapper from Napoli quickly had the Twins trotting back to the visitors dugout.
Final thought: The Twins are sinking (although not out yet), the starting rotation (unless Blackburn throws a gem every outing) is a mess, and Crain is probably a basket case by now and should be put on the waiver wire.
Preview (48-48, 3rd, 2.5 GB DET & CWS): Francisco Liriano (4-9, 5.33) vs. John Lackey (5-4, 4.39).
"Cycling" Back Up
I had to work until 10:00 tonight, so here was my Twins baseball experience:
I got into my car to head home and turned on the radio to hear that the Twins were down 9-4. I was pretty frustrated and wondering who was blowing it this time (had I known it was Jesse Crain I probably would have driven into the ditch in anger!). However, as I was driving home, the Twins began to rally in the bottom of the eighth inning on big RBI hits from Mike Redmond and Denard Span. With two on and two out, Justin Morneau was intentionally walked so that the Angels could face Jason Kubel instead. Big mistake, as on just the second pitch of the at-bat, Kubel launched a moonshot into the upper deck to give the Twins an 11-9 lead in another dramatic home-field comeback. I'm glad I was pulling into my driveway at the time or I probably would have gotten into an accident with all the hollering I was doing (Kubel is my favorite Twins batter)! Only moments later did I realize that the grand salami completed the cycle for Jason…pretty sweet!
Preview (5-7, 4th, 2.0 GB KCR): Darren Oliver (0-0, 2.45) vs. Kevin Slowey (1-0, 7.94). A little more Dome magic, anyone?!
Tragedy In L.A.
Though the Twins and Mariners played the final tilt of their four-game series yesterday (Jarrod Washburn out-dueled Glen Perkins for a 2-0 win as the Twins' bats went silent), I think that all games yesterday were played with a heavy heart due to the sudden passing of Nick Adenhart.
For the past few years, Adenhart had been a prized young prospect in the Los Angeles Angels' farm system. He came up for a "cup of coffee" during the 2008 season and earned what turned out to be his only major league victory.
This year, after making the Angels out of spring training, Adenhart pitched six innings of shutout ball against the Oakland Athletics on April 8th. Just hours later, he was killed when a minivan (which we now know was manned by a drunk driver who fled on foot after the accident but was later apprehended) ran a red light and smashed into the vehicle he was riding in. Two of the other passengers were pronounced dead at the scene of the collision, while Adenhart was taken to a local hospital but died due to his internal injuries.
A terrible tragedy like this just makes me think how fleeting this thing we call "life" can really be. I mean, Adenhart was only 22 years of age…one year younger than myself. From a Twins perspective, I can't imagine how the team would react if, say, a guy like Slowey, Blackburn, or Perkins was taken from us in a similar fashion.
The Angels cancelled their regularly scheduled contest yesterday, but will resume play tonight, presumably with very heavy hearts and conflicting emotions. Knowing Mike Scoscia, Torii Hunter, and that Angels crew, though, they will do their best to honor the memory of Nick Adenhart.
Preview (2-2, 2nd, 0.5 GB KCR): R.A. Dickey (0-0, 0.00 ERA) at Jose Contreras (0-0, 0.00 ERA). The Twins' starter tonight will feature a knuckleball, something I haven't seen from a Twin in, well, as long as I have been following the team.
MLB Predictions: 2009
Each year, usually after receiving the Sports Illustrated Baseball Preview issue, I make a complete set of MLB picks. It's always fun to look back at them and see how right/wrong (wrong far outnumbering the right!) I was at the end of the season. Here they are for '09:
AL East:
Tampa Bay (Wild Card)
New York
AL Central:
Kansas City
AL West:
Los Angeles
NL East:
New York (Wild Card)
NL Central:
St. Louis
NL West:
Los Angeles
San Francisco
San Diego
AL Champion: Boston
NL Champion: Chicago
World Series Champion: Chicago
So, after 100 long seasons of waiting, I think this is the year that the Cubbies will finally win the big one. I just think that their pitching is too good not to make a deep playoff run.
Another Hilarous Winter Meetings
Each time around the major league baseball winter meetings, there seems to be a rather hilarious article "hot off the wire" detailing the "big signing" of the Minnesota Twins in the wake of the really big boys already changing hands. This year didn't fail to disappoint…
First, record-setting closer Francisco "K-Rod" Rodriguez moved from the Angels to the Mets by signing a three-year, $37 million deal. With Billy Wagner rehabbing an injury and perhaps on the downslope of his career anyway, the Mets figured they needed a dominant closer and thus went out and got the best.
Then, just a few days later, C.C. Sabathia moved from the Brewers to the Yankees (who else, really?!) for seven years and $161 million, the largest contract ever for a pitcher. The bad news: He really could stabilize the Yanks' starting rotation. The good news: We (the Twins) may only have to face him 1-2 a season TOPS…hooray!!
Finally, the inevitable "big move" came from the Minnesota Twins, as they announced the signing of "Little" Nick Punto to a two-year, $8.5 million contract. Ooh, the cash is really flowing now! Start printing those World Series tickets…"Little Nicky" is back.
In all honesty, though, Punto was actually a pretty good signing for the small-market Twins, as he is the best defenseman (at any position) in the league and, as long as he can keep his batting average above .260 or so, isn't a huge drag on the lineup with the speed and bunting ability he brings to the table.
ALDS Predictions
Now that the Chicago White Sox are the final entree into the AL playoffs (tear), here are my predictions for the ALDS:
Boston Red Sox vs. Anaheim Angels: I'll take the Angels in four games for this series. The Halos have easily been the best AL team the entire season, and have been resting up for October baseball for weeks. True, the Red Sox have good pitching (Beckett, Daisuke, Lester), but lingering injuries are a big issue for them. Personally, I'd take Lackey, Santana, and Saunders any day. Offensively, the Sox know how to score runs, but who knows how they will react to a non-Manny Ramirez postseason (i.e. can Jason Bay or someone else step up in the clutch?). Besides 2002, when they won the World Series, the Angels' postseasons have been doomed by an inability to score runs. That's why guys like Gary Matthews Jr. and Torii Hunter were brought in, to pair with Vlad the Destroyer and a deep lineup that can beat you out of any slot.
Chicago White Sox vs. Tampa Bay Rays: Rays in four. No, I don't like the Rays just because their opponent is the sworn enemy of my Twins. I just think that Chicago really isn't that great of a team (I think I would have picked the Twins to lose to TB as well). Both teams can pitch, but Tampa Bay's offense is better built to score runs in the pitching-dominated postseason…Chicago's sluggers will strike out too much. The big factor in this series, though, is the first two games being played in Tampa, where the Rays have been nearly unbeatable. This could easily be one of those series where the home team wins every game, but I think TB can pick one off in the Windy City to win earlier than that.
Playoff Notes:
-Philadelphia beat Milwaukee earlier today thanks to the strong pitching of Cole Hammels. Of course, Mr. Automatic Win (C.C. Sabathia) is on the mound for the Brewers in Game Two, so this series will be even very soon.
Closing It Down
Today's final tilt in the series against the Anaheim Angels reminds me of the annoying klaxan that can be found in nearly every cheesy science fiction movie, just modified a little bit to: "Warning, complete bullpen self destruct after seven innings".
For most of today's contest, the Twins held a slim lead. Heading into the sixth inning, the Twins were up 3-0 thanks to RBIs from Justin Morneau on a single, double, and solo home run. However, Mark "New Angel Twin Killer" Teixeira put the Angels on the board with a solo shot of his own in the sixth, and the next inning a Chone "Old Angel Twin Killer" Figgins grounded made it a two-run game.
It was in the eighth inning, however, that the bullpen collapsed. Dennys Reyes gave up a double to Mark "Him Again" Teixeira, then was pulled in favor of Jesse Crain, who did strike out Torii Hunter…but only sandwiched between not one but two triples and a sacrifice fly, giving Anaheim the 5-3 lead that would prove to be the margin of victory.
In the ninth inning, Francisco "K-Rod" Rodriguez absolutely slammed the door for his 50th save, now just seven behind the major league record set by Bobby Thigpen.
-Well, Crain fell into his usual pattern of just when you think it is safe to trust him, he lets you down. Crain is still the most overrated (due to one statistically overblown season) player on the entire roster.
-If the Twins needed more incentive to win the AL Central division instead of the Wild Card, they have it now, as Anaheim will almost surely have the best record in the AL and thus draw the WC in the first round of the playoffs. The Angels have solid starting pitching, a fireballing bullpen, and K-Rod finishing things off. On offense, they can manufacture runs (Chone Figgins, etc.) or hit the long ball (Teixeria, Guerrero, Anderson). Defensively they have a solid infield and spectacular outfield. Not a good team to face in any series, much less a playoff.
-Though this series feels like a letdown (because the final two games were lost, not vice versa), splitting on the road with Anaheim is nothing to scoff at. The Twins also played the Angels very tough, something most AL teams (as evidenced by Anaheim's record) do not do.
Preview (74-56, 2nd, 0.5 GB CWS): Francisco Liriano (4-3, 4.24) vs. Miguel Batista (4-12, 6.55). As long as Cisco doesn't fill the bases with walks, this should be an easy Twins victory.
Can't Buy Me Glove
When playing a team like the Anaheim Angels, a sort of "perfect game" must be executed in order to give your team a chance to win. Tonight, the Twins got some inspired comeback hitting, but ultimately were doomed by one inning of errors and gaffes.
With no score heading into the bottom of the third inning, a high throw from Brian Buscher pulled Morneau off the first base bag and allowed the crafty Angels to start building a rally. A few batters latter, with the bases loaded, Vlad the Destroyer cracked a laser beam to center field that went for a "double" (although, as pictured, I would have given Gomez an error). The very next batter hit a ground ball to Buscher again, who this time fumbled the ball (missing an out at the plate) and making a late throw to first base. By the time the Twins finally got their gloves back on, the score was 4-0 Angels.
After a solo home run by Casilla, Anaheim got starter Blackburn again for two more runs to make the score 6-1. Yet, the Twins still had some fight in them, as they put together a four-run fifth to close the gap to one run.
From that point, though, the Angels bullpen (Oliver, Shields, K-Rod) dominated the Twins' batters, and Mark Teixeira added a solo shot to right for the 7-5 final.
-Blackburn (4.2 IP, 3 ER, 6 R) didn' t pitch as bad as the score indicated, but errors will rattle a young starter probably more than anything in a major league inning. Without the defensive meltdowns in that third inning, who knows what kind of grove Blackie could have gotten into.
-Despite the tough loss, I was very impressive by the multiple comeback attempts that the Twins made throughout the game. All too often, some offenses (with the Twins being no exception) will get so frustrated being down by multiple runs to a good team that they will throw away at-bats. Instead, the Twins kept hitting right to the end, when a few good defensive plays from the Angels robbed us of some baserunners.
Preview (74-55, 1st, 0.5 GA CWS): Kevin Slowey (10-8, 3.78) vs. Ervin Santana (13-5, 3.39). This is like one of those old "Brad Radke vs. Opposing Fireballer" pitching matchups of old. The Twins batters need to get to the "other Santana" before he can get into one of his patented strikeout grooves, while Slowey needs to work his usual control-driven magic.
Pitching, Pitching, Pitching
After managing to take the series from Oakland at the Metrodome, the Twins embarked on the longest road trip (two weeks) in perhaps team history. The first opponent on the docket was Anaheim, who just happened to have the best record in the American League. Remarkably, however, two games into the "open road" that Twins have reclaimed first place in the AL Central, due primarily to their dominant pitching.
On Thursday night, both teams scratched out single runs in the early innings, then the pitchers started shutting the door. For the Twins, Baker went eight innings and allowed the one earned run before being pulled in favor of the lately shaky (yet now at least somewhat rested) bullpen. Boy, did the 'pen ever respond! Matt Guerrier pitched two scoreless innings, while Crain threw perhaps his most impressive inning all season, retiring Mark Texiera, Vlad Guerrero, and Torii Hunter on just six pitches. Then, after Hunter dropped a ball in center that Nick Punto turned into a triple and eventually scored on, Joe Nathan slammed the door closed (two Ks) and lowered his ERA to 0.98, or Dennis Eckersley-like numbers.
Last night, the mound presence came from starter Glen Perkins, who shut out the powerful Angels through eight innings on just five hits. As a result of that great pitching, the Twins' bats were able to get comfortable against lefty Joe Saunders to the tune of nine runs. Denard Span (3-4, HR, 4 RBI, 1 R) and Delmon Young (2-4, HR, 3 RBI, 2 R) led the charge.
Thus, with those two victories (coupled with a ChiSox loss Friday) the Twins moved into first place in their division by half a game.
-At the risk of being redundant, or sounding too much like Bert Blyleven (!), the rest of the Twins' season WILL be determined by the strength of their starting pitching. If the starters can regularly pitch deep into games and keep the bullpen fresh, I think the Twins are the favorites to win the division (as good pitching beats good hitting). However, the concern is that not one Twins starter has ever pitched 200 innings in the major leagues, so they are all big question marks come September.
-Also, the mark of a good offensive team is the ability of different players to step up and produced on any given night. Right now, Morneau is struggling at the plate, but guys like Span, Young, and Kubel are picking the team up. Eventually, Morneau will come back around and someone else will struggle.
Preview (74-54, 1st, 0.5 GA CWS): Nick Blackburn (9-7, 3.71) vs. Jon Garland (11-8, 4.33). A split on the road is great, but an early series win would be heaven!


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Test System and Performance
Intel Core i7-4790K
Intel Core i7-4770K
Intel Core i7-4960X
Gigabyte Z97X-Gaming 5
ASRock X79 Fatal1ty Champion
ASRock 990FX Extreme
PowerColor Radeon R9 290 X2 Devil 13
16GB Corsair Dominator DDR3-2666
Samsung 840 Evo 1TB
Crucial M550 1TB/512GB (SATA/USB 3 testing)
OCZ RevoDrive 350 (PCIe testing)
Plextor M6e 256GB M.2 SSD
Corsair AX1500i
Antec Kuhler 1250
Installed on a Dimastech EasyXL Test Bench
Intel Wireless AC 7260
Razer DeathAdder
Razer BlackWidow Ultimate
ASUS 120Hz/3D Display
Windows 8.1 64-bit
AMD Drivers: 14.6 RC
Battlefield 4
SiSoft Sandra
Cinebench R15
The test system was built from scratch, a format of the hard drive was performed (NTFS) and then Windows 8.1 was installed. Following the completion of the installation, the video drivers were installed. All windows updates were then installed as were the latest builds of the benchmarking tools. Finally, the hard drives were de-fragmented (where appropriate). For each test, the video drivers were set to default quality/optimizations (unless otherwise stated).
Good Benchmarking Practice
Where possible, each benchmark was performed three times and the median result for each resolution/setting is shown in the tables that will follow. All applications had their latest patches applied and all hardware features the latest BIOS/Firmware.
For more performance gaming from the Devil 13 card from PowerColor view our full review here.


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Please Allow 1-2 Minutes For The Channel To Load .If Streamg Stop Please Refresh The page !!!
Watch NDTV Live Streaming,NDTV 24x7 Live,NDTV India Live,NDTV Profit Live,NDTV Hindi News Online,NDTV English News Tv Channel Live Online Streaming On Pc,internet,Mobile Phones,iPad,iPhone ,Android.Free Live Indian Tv Channel. Watch NDTV Live Streaming | NDTV News Tv Live Online Watch On Pc , Mobile Phones , | DISCLAIMER:- We not provide or host any audio or video streaming content.all the streaming links are from third parties avialable free on the internet. All videos are broadcasted on maaya.tv,tvunetworks.com Justin.tv, USTREAM,Youtube, Veetle etc if you have any legal issues please contact appropriate media file owners and/or hosters. We are not responsible for any damages or infringements causes.This site is designed to enable users of personal computers and other consumer electronic devices to easily find and access media content over the Internet. If you make use of this site you agree to respect the rights of the content owners.


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Wasatch Range (Central) > Lone Peak > Climber's Log
Lone Peak Climber's Log
[ Sign the Climber's Log ]
|Route Climbed: Jacobs ladder Date Climbed: june/1/02
|Long day trek, really bad weather severe over cast and strong cold winds. This has to be one of my favorite peaks in Utah for the scenery alone. Left for the summit at 8:00 am and made it back to the car at 4:00pm.
|Posted Dec 13, 2004 12:49 am
|Route Climbed: Bighorn Pk - Lone Pk Ridge over S summit Date Climbed: October 16th, 2004
|This was the final peak of the day, after starting out in Coalpit Gulch. Joe Bullough and I climbed N & S Thunder Mountains, Bighorn Pk, and Lone Pk before descending Bear Canyon to end our 12 hr 'stroll' in the Wasatch. :-)
|Posted Oct 19, 2004 10:23 pm
|Route Climbed: Alpine
|Everything about this route is just painful.
|Posted Oct 18, 2004 9:42 pm
|Scott Wesemann
|Route Climbed: Bells, Draper ridge Date Climbed: 90,91,93,97,99,00,01
|This is my favorite peak in the Wasatch. The cirque is AWESOME and it is amazing that you can have this type of alpine experience so close to SLC. Had a close encounter with a cougar at the top of Draper ridge in 97. This is the first "real" peak that I attempted (1990) and the experience made me hooked for life! (See trip report)
3/13/09 Winter ascent with Matthew Van Horn via Cherry Canyon. This was one of the best days I have ever had in the Wasatch. 7 hours up. The ridge was very dodgy and just after the 'Big Bad Rock' the steep snow was very windblown with a HUGE cornice on the other side. I elected to stop, while Matt got the balls of steel award for the day by getting to the summit.
|Posted Jun 10, 2004 1:55 am
|Re: Route Climbed: Up Jacob's Ladder, down Big Willow Date Climbed: May 8, 2004
|I live in WI and have never climbed Lone Peak. Planning on being there middle april 07. Do I need crampons, ice axe, snowshoes, ect?
|Posted Jan 12, 2007 12:34 am
|Route Climbed: Jacob's Ladder Date Climbed: July 27, 2002
|This was the first of the really big Wasatch mountains that I climbed, and also my favorite. I probably could have used some trekking poles on the relentlessly steep climb up (and down) Jacob's Ladder. It's an epic climb, and definitely worth it.
|Posted Oct 19, 2003 2:58 pm
|Route Climbed: Draper Ridge, Bells Canyon, Alpine Date Climbed: A few times summer and winter
|Nice winter climb. Nice in summer too.
First time on the peak was September 1982 at eight years old.
|Posted Aug 21, 2003 12:53 pm
|Route Climbed: Jacobs Ladder Date Climbed: August 7, 1993
|Failed on a Draper Ridge attempt, but summited via Jacobs Ladder in '93. Steep, hot, dry approach, but the final scramble is thrilling...high exposure! Wonderful summit block, tiny, big drop-offs. One of, if not THE classic peak of the Wasatch.
|Posted Jul 31, 2003 10:54 am
|Route Climbed: Big Willow Date Climbed: May 31, 2003
|Great 6 hour climb to the top. 100% snow cover began suddenly at 8,800 feet. The climb up the 800ft high cirque was impressive. The slope got up to 45-50 degrees, with solid scrambling on granite averaging an even steeper slope higher up before the final mixed climbing along the ridgeline.
|Posted Jun 16, 2003 11:18 pm
|Route Climbed: up Draper Ridge, down Jacob's Ladder Date Climbed: August 2002
|Wonderful trip to the top - my second time. It was a perfectly clear day - views were great.
|Posted May 5, 2003 1:08 pm


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These days, making your own choice in medical treatments is common. Your family physician is no longer the only option. Alternative medicine refers to the use of non-traditional treatments as an alternative to conventional medicine. Complementary medicine refers to the use of non-traditional treatments along with and as a compliment to conventional treatment.
Complimentary and alternative medicine make use of the same treatments. Alternative medicine uses those treatments exclusively. It utilizes no conventional treatment at all. Complimentary medicine uses both types of treatment in conjunction with each other. It allows your regular physician to stay informed about your alternative treatments.
Why should you choose complementary medicine over alternative? It's vitally important when you have a major illness which requires intensive treatment, prescription drugs or surgery. If you choose alternative methods of treatment, your physician has to know what medications or herbs you are using to avoid negative reactions. He can also monitor your progress with conventional medical testing.
Complimentary and alternative medicine are based on the same principals. Some of these principles are shared by traditional medicine. For instance, prevention is a very important element in all three. Things like practicing good nutrition and getting adequate exercise can keep you from becoming ill in the first place.
Complimentary and alternative practitioners treat the whole person, not just the illness. They consider body, mind and spirit, when formulating a treatment plan. They believe that nature provides the ability to heal. They are there to guide and educate you as you utilize alternative treatments.
Complimentary and alternative practitioners provide a multitude of treatment options. Just like a "regular" physician, they advise you of those options according to your needs, symptoms, and lifestyle. The following are some of the treatments you may be offered, dependent on your condition.
*Herbal medication and dietary supplements - Often given as a substitute for traditional drugs and pain killers. Take care that none of these react with anything you are already taking, just like with traditional medicines.
*Massage - Given to stimulate sluggish circulation.
*Acupuncture, magnetic therapy and reiki - Many ancient people believed in a life force that circulates through the body. They felt that when this force became misaligned or blocked you became ill. A complimentary or alternative practitioner might want to use one of these or many other similar techniques as re-alignment.
*Meditation and yoga - Used to strengthen your connection between mind and body. There are other therapies that work on this connection as well. These include hypnosis and relaxation.
This is just a small selection of alternative treatments. Your practitioner can help you choose the treatment that best suits your needs. Whatever therapy you choose it's recommended that you keep your regular physician well informed. Doing so could save your life.
This article was previously published by this author on a now closed Yahoo property.


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It seems as of late anything handwritten or done in calligraphy has been all over Pinterest. This particular craft trend may look intimidating, but is actually really attainable. Keep in mind that bad penmanship doesn't mean you will be bad at calligraphy. Below are a few simple tips on how to get begin the exploration of this trend.
Attend a class
Fortunately in this modern age there are many online tutorials. Brit + Co offers an introductory session with Lauren Essl of Blue Eye Brown Eye for the affordable price of $19.99. Blue Eye Brown Eye also offers classes in-person in a variety of cities. Additionally, YouTube is an excellent resource for picking up any new skill and this one is no different.
Get the right tools
While many calligraphy tools can be picked up at fine arts retailers, online retailers like Paper Ink and Arts are a great place to begin. You'll need a pen, nibs, ink and tracing paper to practice. A guide or grid is recommended for beginners as well.
Set up your space
A large flat surface is required for practicing calligraphy. Make sure there is plenty of room to spread out and move your arms. Avoid having any food or drinks nearby and remember calligraphy ink stains. It's best to have a mat or extra paper under your work space to avoid damaging furniture.
When all else fails, fake it
If you don't have the time or resources to dedicate to learning calligraphy, a similar look can be achieved with regular pens. Just apply the basic principle of making down strokes appear thicker and up strokes appear thinner. Jones Design Company provides an excellent tutorial for creating faux calligraphy.
With holidays swiftly approaching, now is a great time to pick up this skill. Handwritten notes and cards are always on-trend and this skill can carry over to a plethora of other crafting projects.


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Saturday, April 28, 2012
French Pastoral Painting
34 comments:
The painting is stunning and I love the frame too. Your bedroom looks amazing. Hugs, MartyReplyDelete
The painting is beautiful. And you found a perfect frame for it!
I can't tell the walls are sage green at all. It all looks nice to me.
The painting is just lovely and the frame you chose is just perfect for it. I love your bedding and it looks great in that room with your pretty furniture.ReplyDelete
Wonderful painting and restful room.ReplyDelete
Penny - please come up and re-do my bedroom!ReplyDelete
Penny, the frame is just perfect for your lovely painting! What a lovely sight to wake up to every morning! Your bedroom looks like a peaceful place to rest!ReplyDelete
Love the yellow and red toile. Always a great combination. Maybe it would be easier to paint rather than replace expensive bedding if they will let you.ReplyDelete
Happy weekend.
I love your new painting! I'm so enthralled with the changes you and Mr. Comforts have made - renting and waiting a year for your 'forever' home is incredible. I can't wait to hear more. When the time comes. Until then I'll just enjoy the pleasure of your 'new' home now.ReplyDelete
Perfect frame for that beautiful painting Penny!ReplyDelete
What a beautiful painting. I love the way it looks in your bedroom. You have a great eye for design and artwork. A good friend of mine is like you and she is now a curator at the San Francisco Art Museum.ReplyDelete
Well, have a beautiful weekend Penny.
It's absolutely beautiful! Thanks for sharing your heart today!
Hi Penny! Oh, what a lovely painting to see each morning. I do love your bed linens - the yellow with red! Everything looks so clean and neat!ReplyDelete
Be a sweetie,
Shelia ;)
Such a lovely painting. I think your bedding looks great in your room. Very beautiful room!ReplyDelete
Pastoral paintings are always wonderful, so calming and with great details of fields and animals... I think I have just talked myself into looking for one for our home. Oh, and the yellow toile bed coverlet is fabulous!!ReplyDelete
Love the painting, I love vintage oils. And your room looks cozy and inviting. Elegant and uncluttered.ReplyDelete
Penny I love that painting and the frame you picked out for it! Hope the rain went away and that your weekend is going well!ReplyDelete
I love the painting, Penny...you have such good taste! Your room looks cozy and comfortable. I am sure you will have it all spiffed up soon!ReplyDelete
I love it. You lucky thing.ReplyDelete
I love the painting too, Penny! You are so smart to take your time and look for your "forever home".ReplyDelete
Hugs, Sherry
The painting is really lovely, Penny. And what a bright sunny and cheery room! :)ReplyDelete
Very pretty, Penny. I love the frame you chose.ReplyDelete
That frame just makes it POP! I really, really love it!ReplyDelete
That painting is a great compliment to your bedroom!ReplyDelete
Love the painting Penny. I really love the bedding too, so cheery and comfy!ReplyDelete
The perfect frame for that bucolic scene Penny, it's really enchantingReplyDelete
Mary X
I was anxious to see the entire painting and to see how you chose to have it framed. Excellent of course.ReplyDelete
That is a wonderful painting! Everything about it says "peace"!ReplyDelete
The painting is a treasure, Penny. And, the frame you chose is perfect.ReplyDelete
I wouldn't give the green walls a second thought. Your things blend well.
Penny, you always make the most beautiful homes for you and Mr. Comforts. Your pretty things seem to fit right in wherever you live. :)
Penny, that painting is gorgeous!! It looks so good in your room.ReplyDelete
Penny, the painting is so lovely. I love the pastoral scene. Where we live the road to our home has lots of cows. We love the cows and the darling calves.ReplyDelete
Your choice of frames is perfect. Your room is a good size and I know you will be comfortable there. It doesn't matter if everything matches. You are renting. What a nice relief from decorating over much for a change. Relax and enjoy.
Hugs, Jeanne
It is gorgeous Penny. I love pastoral scenes and this one is lovely in every way!ReplyDelete
This is beautiful! I have been loving the pictures with cows but, you have an added bonus to have the landscape!ReplyDelete
Someone else as crazy as I am!!!!


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Flight delayed after the Columbia disaster. No crew had been named at the time of the loss of Columbia. STS-132 was to have flown ISS resupply mission ISS-UF6. Supplies and equipment would have been delivered via an MPLM and EXPRESS Pallet in the cargo bay.
First Launch: Late Spring 2006.


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Dec 21, 2010 8:47 AM
Dang, the Re-Surface Design A-light ($75) got straight tagged, and it's not wack. Loving the leafy, spray painty goodness all across this accent lamp. The simple wooden base is a perfect complement to this street art. Calling all urban young professionals - we found your night light.
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Event Date: 03/23/2013Event Time: 12:00 PM - 5:00 PMLocation: PhiladelphiaDescription: The City of Brotherly Love is so close to us and filled with incredible art. For only $5, you can enjoy a day in Philly at the Magic Garden on South Street and the Philadelphia Museum of Art to run the Rocky stairs and take in the historical artwork. Visit SEaL Office to sign up for the trip.
© 2012


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The women of Two Muses Theatre are wrapping up their third season with a gift for you. If you loved the films of the late Nora Ephron (Silkwood, When Harry Met Sally, Sleepless in Seattle, You've Got Mail, Julie & Julia) you'll adore the play she wrote with her sister Delia Ephron. "Love, Loss, and What I Wore" (based on the book by Ilene Beckerman) is in essence the musings of Gingy – a woman "of a certain age" – who associates key moments in her life with emblematic clothing. There's the cute Brownie uniform, the pretty school dress her mother made, the store-bought dress she received from her dad after her mother died, and a series of bridal gowns, maternity dresses and smart business suits that still hang in memory's closet like pages in a scrapbook.
"Love, Life and What I Wore" is directed by Diane Hill, who had the brilliant (slightly manic) idea of producing this show so that each weekend features an entirely different cast of five women, including a local celebrity as Gingy. This is the final weekend, and it features Anqunette Jamison – the news anchor on FOX 2 Morning News and FOX 2 News "Live at 11." Her Gingy is warm and reflective without being sentimental or sappy. She avoids blame, bravado and the ever-popular self-loathing – leaving us with a woman whose evolving wardrobe has left her comfortable in her own skin.
Interlaced with Gingy's story is a running commentary by mothers, daughters, sisters, wives and lovers – myriad women remarking on the fashions that framed their lives. This ensemble performance is served up with loving exuberance by four actresses who assume multiple roles – Connie Cowper, Julie Yolles, Kez Settle and Rae McIntosh. Their life lessons – such as why black will always be the "new black," why we never have anything to wear in our too-full closets, and how our bulging purses come to represent our true selves – are related in a way that any woman over the age of 15 can relate to.
Obviously, this is a play by and for women – but we wish there were more men in the audience, because we suspect they walked out with a better appreciation for the women in their lives. As for the women in the audience, there was a good deal of nodding, elbowing, laughing and blushing as the cast laid bare secrets we all keep in our collective closets. From boots to bra's to berets, no subject is off-limits in "Love, Loss, and What I Wore."
You have two more chances to catch this hilarious show – the Saturday evening show at 8 p.m. and the Sunday matinee at 2 p.m. Advance tickets are available for $20 for adults and $17 for students and senior citizens by calling 248-850-9919; see the website for details. Tickets are also available at the door for an additional $3. All performances are in the intimate 150-seat theatre inside Barnes & Noble Booksellers, located at 6800 Orchard Lake Road in West Bloomfield (south of Maple). Doors open 30 minutes prior to each performance.
In conjunction with this production, Two Muses Theatre is partnering with Closet NV to raise donations for DRESS FOR SUCCESS, a worldwide organization whose mission is to promote the economic independence of disadvantaged women by providing professional attire to help them thrive in work and in life. For more information concerning donations, call Closet NV at 248-626-9996.


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Oct 13, 2010 8:45 AM
Lauren W. wrote, "You are the best. Really. I wish I could condense all the great feelings I have for you into something succinct and glowing, but I'll have to leave it at this because I need the word space to describe my problem. I work in high-end retail, and while my job is always exciting, our dress code is... more of a yawn. Basically: black or light grey dress pants (subtle patterns but no bright pinstripes, not cropped), black or light grey dress skirts (knee length or a couple inches above, again subtle patterns), long sleeve white oxfords and plain (read: VERY PLAIN, no ruffles or details) black long sleeve or three-quarter sweaters, and black closed-toe shoes (sorry, no boots). And when it's below 80 degrees, black or nude (yuck) stockings are required with skirts. To a certain extent, I love how easy this makes dressing in the morning. But I also like unique clothes and putting together fun outfits. I'm set with pants, shirts, sweaters, and flats, and have resigned to spicing things up with printed tights and headbands. And now I'm stuck. I want cute clothes that match my personality for work, but still leave room in my budget (recent grads have to pay the bills!) for out-of-work dressing up. So here's my challenge: help me find cute, black, closed-toe wedges and a winter grey skirt for work, while staying around $70 for the shoes and around $50 for the skirt. I can last all day in wedges, especially with a platform, and I'm thinking a darker grey wool or nice tweed would be cute. I like styles that are tailored and vintagey, and something that's fitted in the waist to show off my curves - the one way I'm allowed to be sexy at work! Okay, I'm done rambling. Thanks for listening - my wardrobe and wallet really appreciate it!! - Lauren"
Lauren, we turned this one over to our amigas at The Bargainist, experts in all things cheap.
Hi Lauren! The shoes were surprisingly hard on this one... A few pairs are a smidge over your budget, but they're good quality ones that would last you a long time.
1 - Love 21 Tie-Waist Pencil Skirt
2 - Jodi Arnold for The Limited Side Drape Mini Skirt ($35 on sale)
3 - Signette Cheap Pencil Skirt ($50 on sale)
4 - Ingenuity High Waist Pencil Skirt ($50 on sale)
5 - Fossil Maddox Wedges ($98, in 5 colors)
6 - Mix No. 6 Olivia Wedges ($40, in 5 colors)
7 - Nine West Smooch Wedges ($79)
8 - Aldo Sivret Wedges ($75)
9 - Newport News Sculpted Wedge Pumps ($39 on sale)
10 - (Not pictured, we found this after the image was made) Merona Myka Suede Wedges ($30)
Frustrated in your search for that perfect leather handbag, red stiletto pump, or whatever makes your heart go thump in the night? Send us a request and we might do the shopping work for you in a future Personal Shopper feature!
I have those Maddox wedges and I LOVE THEM. So comfy!
Watch out for Newport News for quality and sizing issues... I've gotten a few pairs of their shoes, consistently noticed poor construction and weird, varying sizes.
I always found these round toe wedges to be extremely sexy, especially suiting women with robust legs and ankles.
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I'm pretty embarrassed to admit I don't know this one...I just realized I've always just described it, not actually named it :)
So, that folder/directory collapse/expand symbol thingy, you know, this one:
What is it called?
Some file managers depict it as a plus/minus sign, others as a triangle with changing orientation and/or color, and other file managers have yet different symbols for it.
But I'm looking for the generic name of the functionality.
My Google searches have so far all resulted in "plus/minus symbol" or "folder tree triangle" or similar, all referring to the specific icon or symbol used to represent the functionality (and, as usual, using the terms "folders" and "directories" interchangeably).
But there just has to be a proper name for it!


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Ribble Valley Borough Council has announced a freeze on its portion of the Council Tax – without having to fund it through cuts in jobs or services – for the fifth year running.
The borough council has frozen its council tax demand without the need for compulsory redundancies or service cuts, despite a further 12% reduction in the grants it receives from Central Government. Support for charities and voluntary organisations will also be maintained.
The council's 2014/15 budget means Ribble Valley Borough Council's share of the council tax on a Band D property will remain at £140.69 – the lowest rate in Lancashire and one of the lowest in the country.
Announcing the tax freeze, Council Leader Stuart Hirst praised the dedication and hard work of council staff and elected councillors for delivering efficient and cost-effective services in difficult times.
He said: "I am very pleased that Ribble Valley's share of the council tax is to be frozen and core services protected for the fifth successive year.
"This has been achieved despite a reduction in Government funding of 12%, a total of 47% since 2010.
Coun. Hirst added: "Ribble Valley has the lowest council tax in Lancashire and one of the lowest in the country, which is a significant achievement built on many years of detailed financial planning.
"I am grateful to councillors and staff for their dedication and commitment, and for continuing to deliver efficient and cost-effective services in difficult times."
Council tax bills are made up of several different parts, known as "precepts". The largest part goes to the County Council to pay for things such as the major roads network, education and social services.
Another part goes to the district or borough council – which also has the job of collecting the tax – to pay for the more local services it provides.
Beyond that, there are smaller precepts set and levied by Lancashire Constabulary, Lancashire Fire and Rescue Service, and by parish or town councils.
Full details are available at the borough council's website: www.ribblevalley.gov.uk


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Boy hit by car in serious condition
Child taken to Riley Hospital
INDIANAPOLIS - A boy is in serious condition after being hit by a vehicle Wednesday night.
The boy, 8, was struck at North Keystone Avenue and East 33rd Street.
He was taken to Riley Hospital for Children in serious condition.
Police said the vehicle stayed at the scene after the accident, and alcohol is not believed to be a factor.
Watch RTV6 and refresh this page for updates.


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Council Policies and Performance
In this section you will find information about our policies, plans and strategies as well as information about how we monitor and manage performance to ensure that we deliver excellent services.
|Council Performance
We want to provide the best possible services to our residents while maintaining value for money. To achieve this, we constantly monitor and manage our performance to identify areas of excellence and of further improvement.
||Council Policies
Details of our vision for Elmbridge, as well as our top priorities and Council Plan for the year.


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Yes Youth Can! Nyanza is a youth empowerment program that seeks to achieve peaceful coexistence and create new livelihood opportunities for youth.
The vision of the program is an "Empowered Nyanza youth demonstrating leadership in community service, economic prosperity and engaged in peace-building" Read More


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I just got done reading the proposed HB615 which is about to move forward now that the State Senate and House are back in session for the new year.
HB615 does away with restrictions on public gathering carry. Will let you carry in all places except a courthouse, jail, or prison. I did not read any other exceptions (period).
HB615 also reduces the renewal fee for 5 year weapon permit to 15.00 and adds a LIFETIME license for 40.00.
The bill also, and I think this is the best part, does away with the "Only a handgun, revolver, or other pistol" part and allows all weapons, defined as a weapon, no longer firearm only, to be authorized for personal defense while having a legal carry permit in the state.
There are a number of other very positive things in the bill which you can read if you care to.
Now is the time to call the GA state legislators and let them know to support this bill.


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Qwikcast.com forecast for Bahia Kino, MX
What have you planned for this weekend?
Brand new apartments in Kino Bay.
Apartaments for just one day! Or as many as you wish…
The best season ever in the best weather in the beach…
Relaxing short vacations within natural environment and away from everyday hassle.
Personal information in Kino Travel at: Pino Suárez 151 Sur, Col. Centro Interior Hotel Kino C.P. 83000
Hermosillo Sonora, México.
Phone +52 (662) 213 63 00 y +52 (662) 242 33 00
Designed by Hospital PC


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GOLD RIVER, Calif. - The 17th-ranked Washington State University women's rowing team concluded racing at the Lake Natoma Invitational, Sunday morning at Lake Natoma, finishing fifth, ahead of No. 15 Wisconsin.
As a team, No. 17 WSU finished fifth, behind No. 1 USC in first, second-ranked California in second, and No. 9 Stanford and No. 12 Notre Dame tied for third. The Cougars finished ahead of No. 15 Wisconsin in sixth, Tulsa in seventh, Kansas in eighth and Sacramento State in ninth place.
"I thought the as a team we did really well today," said head coach Jane LaRiviere. "There are still areas for improvement and there will likely be some shuffling of the boats, but the team is excited to get back in the water next week."
WSU's varsity eight (bow - Mickey Aylard, Katie Dick, Stephanie Hinkle, Ieva Adomaviciute, Allie Reilly, Nicole Hare, Jennifer Hale, Kendall Boliba, coxswain - Rebecca Burns) grabbed a second-place finish in Group B with a time of 6:35.4, five seconds off the pace of Notre Dame and three seconds ahead of third-place Wisconsin.
The Cougars' varsity four (bow - Carter Marks, Megan McDonald, Ashlee Bonahoom, Gina Head, coxswain - Sarah Wu) continued to race well and grabbed a first-place finish in Group B action, completing the 2,000 meter course with a time of 7:20.0, three seconds ahead of second-place Notre Dame.
Washington State's second varsity eight (bow - Emily Starkel, Elise Jones, Erin Schuster, Hannah deVos, Mollie McCabe, Alison Smith, Kellen Srb, Carly Johnson, coxswain - Heidi Kim) finished third in its Group B heat with a time of 6:46.0, seven seconds behind second-place Wisconsin.
In the novice eight grand final, WSU (bow - Savannah Davison, Sarah Steger, Mallory Yost, JoAnne Bates, Jordan Watson, Regina Snider, Chloe Rogers, Katrina Tarrant, coxswain - Cassandra Evans) placed third behind California and Wisconsin with a time of 6:55.0, and nine seconds ahead of fourth-place USC.
The Cougars return to action next weekend as they travel to Lowell, Ore. for the Oregon State Classic, April 27 that will feature Oregon State, No. 9 Stanford and Syracuse. The time is yet to be determined.
Lake Natoma Invitational Results - Gold River, Calif.
April 21, 2013
Women's Varsity Eight - Group A Final
2. California, 6:24.0
3. Stanford, 6:25.9
Women's Varsity Eight - Group B Final
1. Notre Dame, 6:30.3
2. Washington State, 6:35.4
3. Wisconsin, 6:38.5
Women's Varsity Eight - Group C Final
1. Tulsa, 6:52.6
2. Sacramento State, 6:59.8
3. Kansas, 7:02.2
Women's Second Varsity Eight - Group A Final
1. California, 6:31.3
3. Stanford, 6:46.4
Women's Second Varsity Eight - Group B Final
1. Notre Dame, 6:36.7
2. Wisconsin, 6:39.0
3. Washington State, 6:46.0
Women's Second Varsity Eight - Group C Final
1. Kansas, 6:58.7
2. Sacramento State, 7:06.6
3. Tulsa 7:12.0
Women's Varsity Four - Group A Final
1. California, 7:16.1
3. Stanford, 7:22.2
Women's Varsity Four - Group B Final
1. Washington State, 7:20.0
2. Notre Dame, 7:23.6
3. Wisconsin, 7:28.4
Women's Varsity Four - Group C Final
1. Kansas, 7:42.6
2. Tulsa, 7:46.5
3. Sacramento State, 8:01.2
Women's Novice Eight - Grand Final
1. California, 6:43.9
2. Wisconsin, 6:46.4
3. Washington State, 6:55.0
Women's Novice Eight - Petite Final
1. Standford, 6:52.5
2. California B, 6:58.3
3. Sacramento State , 7:27.1
4. Sacramento State B, 7:38.0


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Stanford – 44 • 39 = 83
Boston College – 24 • 47 = 71
• Stanford improved to 28-11 all-time in season openers with Saturday's win. The victory also marked the 13th straight year that the Cardinal opened a campaign with a win. The last loss for Stanford in a season opener was a 75-64 setback at Saint Mary's on Nov. 17, 2000 (2000-01 season).
• Stanford improved to 3-1 all-time against Boston College.
• Boston College's 71 points marked the first time since Jan. 28, 2012 that an opponent had hit the 70-point mark against Stanford. Prior to Saturday the Cardinal owned a streak of 54 games without allowing an opponent to hit 70 points. The last team to do this before Saturday was California, which scored 71 points in a 74-71 overtime loss to Stanford on Jan. 28, 2012 at Maples Pavilion.
• Chiney Ogwumike's 30 points and 14 rebounds accounted for her 59th career double-double
• Chiney Ogwumike's 30 points marked her third-career 30-point game. Her last 30-point game was when she scored a career-high 32 points at Oregon State on Feb. 3, 2013.
• Junior point guard Amber Orrange scored 19 points with 10 assists and a career-high nine rebounds. She came up one rebound short of her first triple-double and of Stanford's ninth all-time triple-double. The last triple-double by a Stanford player was on March 18, 2002 when Nicole Powell went for 16 points, 10 rebounds and 10 assists against Tulane in an NCAA Tournament game.
• Redshirt senior forward Mikaela Ruef grabbed 10 rebounds, marking the ninth double-digit rebounding game of her career. She had eight such games in 2012-13.
• Redshirt sophomore guard Alex Green made the first start of her Stanford career Saturday, and scored the first points of her collegiate career. She finished with two points.
• Saturday marked the collegiate debuts of freshmen Kailee Johnson (first start, 14 minutes, zero points, 0-1 FG), Erica McCall (three points, two assists, 1-4 FG, 10 minutes), Karlie Samuelson (three points, 1-4 3-pt FG, 17 minutes) and Lili Thompson (two points, two assists, eight minutes).• Stanford will visit No. 1/1 Connecticut Monday night at 7 p.m. ET (4 p.m. PT) in Storrs. It will be just the second visit to Gampel Pavilion for Stanford. The Cardinal's only previous game at Gampel was in the second meeting between the two schools, which Stanford won 68-54 on Feb. 20, 1993.


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When I'm viewing the job history of a particular SQL Agent Job, I typically want to see whether it succeeded, its duration and maybe the duration of the individual steps of the job.
When I open the history in the Log File Viewer, I always need to scroll over and shrink the 'Message' column and drag the 'Duration' column over next to the 'Step Name' column.
Is there a way to configure the layout of the Log File Viewer (e.g. reposition columns, resize columns) and save it for future sessions?