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Download Fabrizio Faniello - I no can do video
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Fabrizio Faniello - I no can do
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The brand new single by Fabrizio Faniello has already been a huge hit for the artist "Wali" with more then 4 million downloads and more then 1 million sold CD´s and reached the top position in the charts in his home country Indonesia. Now Fabrizio is presenting the exclusive English version of this hit with lyrics by Mary Susan Applegate ("The Power of Love" -- Jennifer Rush, Celine Dion and Air Supply) and a new pop version recorded in Sweden & Germany, supported with an outstanding top video made by Jan Reiff.
Watch out ! More coming soon!
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In December 1992, Lauren Rudolf was the first child to die after eating an undercooked Jack in the Box hamburger infected with the deadly E. coli O157:H7 bacterium. For three weeksuntil the source of the contamination was identifiedpeople in four western states continued to eat contaminated burgers. The toll: four children dead and more than 700 people ill.
E. coli O157:H7 produces a toxin that damages the intestine, kidney, and brain, says Tauxe. Its an extremely potent toxin. It takes only a small number of the bacteria and only a small amount of the toxin to cause illness.
The bug sickens an estimated 25,000 peopleand kills an estimated 100in the U.S. every year.
The illness is essentially untreatable, says Tauxe. It doesnt matter if you take an antibiotic. The antibiotic just kills the bacteria, releasing more toxin.
E. coli O157:H7 is more likely to contaminate ground beef than steaks, roasts, and other cuts because bacteria on the surface can end up inside the patty, where cooking temperatures may not be high enough to kill them.
Mechanically tenderized meat can also harbor
E. coli O157:H7. If pins are used to soften the meat, they can drive the bacteria below the surface.
So far, E. coli O157:H7 hasnt shown up in pork, veal, lamb, or poultry, even if theyre ground.
Use a meat thermometer to make sure your meatespecially ground beefreaches an internal temperature of 160°F. Checking the color of a hamburger (to make sure it isnt pink inside) doesnt guarantee that all E. coli are dead.
Always cook pork (including pork sausage) to at least 160°F to kill any Trichinella, a parasite that can cause abdominal pain, diarrhea, and (two or three weeks later) muscle pain, fever, and swelling.

subset: commoncrawl


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No. 10 Texas Tech Falls to Texas
February 6, 1999
By JIM VERTUNO
AUSTIN, Texas (AP) - Texas coach Jody Conradt got tired of watching her team launch futile 3-pointers while trying to hold onto a double-digit lead against No. 10 Texas Tech.
Her solution? Give the ball to junior guard Edwina Brown and let her take over the game.
As her teammates went 2-of-14 from 3-point range, Brown scored 23 points on slashing drives to the basket and handed out 10 assists to lead the Longhorns to a 74-70 upset of the Red Raiders Saturday night.
Brown was 10-of-14 from the field and Texas (12-9, 6-5 Big 12) shot 51 percent.
"We didn't have an answer for Edwina Brown," said Tech coach Marsha Sharp. "She was the difference in the game with the things she made happen."
Brown's ball handling and scoring drives pulled Tech's defense off Texas' two freshman starters, forward Tracy Cook and center Rashunda Johnson. Cook and Johnson combined for 27 points and 12 rebounds.
"She (Brown) was so solid today, and she was really balanced," Conradt said.
Brown scored eight points in a 10-2 run at the end of the first half that sparked the Longhorns to a 33-25 lead they would extend to 48-35 in the second.
Tech (19-3, 8-2) rallied late and cut the lead to 62-59 on a 3-pointer by Rene Hanebutt with 3:46 left before Texas stretched its lead back to 66-59 on consecutive baskets by Johnson.
Tech again was able to cut the lead to 68-65 on a short jumper by Angie Braziel with 1:28 left before Texas sealed the game by making six of eight free throws over the final 70 seconds, including two by Brown.
Tech had one last opportunity when Melinda Schmucker hit a 3-pointer with 5.1 seconds left to pull within 73-70. Tech was forced to foul Cook on the ensuing inbounds pass and she made one of two foul shots for the final margin.
Cook also grabbed eight rebounds and Dana Godfrey scored 10 points for Texas in front of 10,659 at the Frank Erwin Center, the largest crowd to watch a Big 12 Conference game this season.
Braziel led Tech with 19 points on 9-of-16 shooting but was held to four rebounds, half her average. Texas outrebounded Tech 38-34 and held a decisive 22-11 advantage at halftime.
"I felt we played real tentative in the first half and Texas played real aggressive," Sharp said.
It was Texas' first win over a Top 10 team since beating Tech 76-60 in 1996.


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Through my company, Chronicle, I produce broadcast-quality documentary-style movies and books recording the history of companies, families and individuals. I founded Chronicle in 2004.
Chronicle produces a range of movies and books to suit all budgets. Our productions are great for a range of purposes such as promoting a company, documenting a special project, recording a personal event for posterity or making a memorial to a loved one.
We are a highly personalised service, taking the time and care to ensure that we really know the subject we're recording in movie or book. More than a stroll down memory lane, Chronicle offers a unique way to capture your story, connect to the people who have helped make it, and ensure it is remembered.


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This is the personal blog of Lawrence Sautter. You should consider hiring me. This blog is not investment advice. This is not a solicitation to invest. Follow me on Twitter: @sautterlas65, view my profile on Linkedin.
As investors cluster around a handful of core names, you might have valuation risk
Not all large cap stocks are high quality, hence defensive investments. But a lot of index trackers and passive investors are crowding this segment, when the market gets worried. However, this does not mean that you cannot find value within the large cap stocks. You should not focus too much on your Benchmark and market cap weightings. Search for "quality" stocks within the whole market universe from small-, mid- to big cap stocks and globally with emerging market exposure. Concerning valuation risk, just stick to your own "quality" standards, when looking for a good company to invest for the long-term. You could look for the following characteristics:
1. High ROIC without accounting gimmicks or a lot of leverage.
2. Generating cash profits. (High profit margins)
3. Has predictable earnings and growing.
4. Not a natural target of regulation.
5. Owner-oriented management.
6. Understandable business model with a strong balance sheet.
7. Owns strong franchises, thus having the freedom to raise prices.
8. Low asset intensity with a lean expense structure.
9. High return on tangible assets.
10. Dominant and growing market shares in their principal products and/or service lines, long product cycles and excellent global market positioning. (strong product demand in a growing market)
Look for management with a record of doing what it says it's going to do and has a vision. Further management should spend on R&D and innovation.
Buy and stick to companies with the best global growth prospects.
Do your own diligent research before making any buy or sell decision.
Over time stocks are going to move with earnings growth.
You must calculate your "fair"-price you are prepared to pay for a good company and sometimes you have to wait for the price to come down first, before investing in a "quality" company. Never overpay, but do your fishing, when the weather is grey and terrible, when investors panic. This is called "bottom-fishing", when valuation risk is low and prices are attractive. www.sautterinvest.ch
Price is what you pay. Value is what you get.
Warren Buffett
Although current interest rates are at all-time lows, eventually they could rebound.
Because the value of existing bonds tends to decrease when interest rates increase, investment portfolios overweighted to fixed-income assets could see significant losses should rates rise.
Consider investing in equities
The chart below shows how rising rates on the 10-year Treasury bond would have affected different hypothetical portfolio allocations during the past 20 years, when rates increased seven times. In those years when interest rates rose, the 100% bond portfolio returned little more than 2% on average, while the pure stock portfolio returned an average of 17%.
Adding even a small portion of stocks to a bond portfolio can increase returns significantly.
Sources: Bloomberg, SPAR, FactSet Research Systems Inc. Hypotheticals assume quarterly rebalancing.
Guesses made by securities analysts and investment advisors represent fuzzy estimates we aim to distill. This can be done through defuzzification. Taking an analogy from physics, what defuzzification essentially does is to establish boundary conditions. This is a subjective process but also very important because it permits us to better define the area within which we make our guesses. It is quite vital to underline that uncertainty (possibility) and randomness (probability) should not be confused. Whether in science or in the arcane arts of financial and economic analysis. The strength of fuzzy engineering lies in its ability to handle subjective judgments and emotions. The Monte Carlo Method is a very good tool to handle "noisy" data or better fuzzy data. And because the world is very uncertain and more chaotic than we think, we have to stress test our strategies more often, think in scenarios and do some Monte Carlo simulations which is a standard tool in portfolio construction, especially in a non-Gaussian world. Guesstimating the fair value of securities is indeed a fuzzy concept and the tail risks are mostly underestimated, because the bell curve is a myth and tomorrow's prices are not independent of past prices. By the way, our world would be very boring, if we had the algorithm to predict the future and without volatility you would not find any investment opportunities.
Market conditions, along with weather patterns, across most continents have been anything but stable over the past several years. Thats why we aim to produce consistent risk-adjusted returns over time by managing risk, volatility and enhancing diversification. So investors can remove emotion from the equation and stay invested to achieve long-term goals. Do not try to time the market, stick to your strategy and process to meet your financial goals. Traditional finance theory is bad at predicting what people really do. The mass oscillates between euphoria and panic. Are you a rational investor? What's your investment style, finance behaviour and market conviction?
We simply attempt to be fearful when others are greedy and to be greedy only when others are fearful.
Warren Buffett
Markets look a little stretched for the moment. They had a very good run. According to the Shiller P/E for S&P500 Index the valuation is at 23.5 times earnings vs the long-term avg. of 16.5x. Companies deleveraged a lot and are still doing so. They are buying a lot of stock back and the balance sheets are looking healthier. The bull market party is still going strong and could last for a while, as there is no real alternative investment opportunity than quality stocks at a fair price with a sustainable dividend policy as a future inflation hedge.
Your strategy: hold on to your global quality stocks and accumulate more at a cheaper price, if the valuation seems to be stretched.
Stick to companies with a good business model with pricing power and strong FCF, excellent innovation potential and a fair amount of R&D spend.
Your tactical move: buy more equities and stay/get overweight relative to bonds, when the broad markets start to correct. Government bonds are not attractive and interest rates are artificially low. You have a better inflation hedge with solid companies that can grow their dividends over time and that had a dividend policy of doing so in the past.


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South India: 2009
Denny Lawton and Steve Fury
Lawton family trip (with Elderhostel) to South India with stops in Chennai, Kanchipuram, Pondicherry, Auroville, Cochin, and Goa.
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Tara and Jake's Wedding
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North India: 2010
Published November 28, 2010
Rachel and Jesse: July 27, 2008
Published July 04, 2009
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Cortez has it going on!!! Went to Phil's world yesterday and I have to say that whoever is involved with building the trails has done the best work I have seen to date. Thank you!!! There has to be at least 20 miles of trail that rails. Wish I took some pictures but I was to busy riding the sweet terrain. Thanks again!
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Great job on Marvin he was and is a favourite of mine.
Jun 17, '08
I clicked on my laugh and my favourites by using the mouse resting on my Marvin the Martian mousepad. "There was supposed to be a gigantic Kaboom."
Jun 16, '08


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MSM Methy Sulfonyl Methane
This is a pure and beneficial form of organic sulphur, a naturally occurring nutrient found in every living organism.
It is not related to common sulphurs, sulphates or sulphites which are irritants, and is not yellow as people always think of sulphur.
In its purest form, it is white crystals and is a naturally occurring mineral.
In his book Eating for Beauty, David Wolfe discusses the beautifying effects of MSM. He describes it as "producing a flame like tint in the skin and creating a subtle lustre as delicate as the halo around the full moon on a clear desert evening."
MSM is found in the oceans, rain water, and all living things and is also found in the amino acids, methionine, taurine, cysteine and cystine.
MSM is a beneficial dietary supplement of sulphur. It's toxicity rating is the same as water, and it has the lowest levels of toxicity in biology. It can safely be taken in accordance with the instructions on the bottle with other medications, although it is always recommended that a doctor be consulted before you take anything in addition to your prescription medication.
It is best to start with the lowest dose and build up. The lowest recommended beneficial amount of 1500mg per day, in 2 or three doses, although in my research I have found people taking as much as 10,000mg quite safely in the specific treatment of arthritis although it also benefits skin, hair and nails.
Indeed, scientific tests where doses of 8g per kilogram of body weight have been used and still no after effects were seen. This goes to prove how safe the product is. Particular benefit is to be had if a high dose of vitamin C (2000mg) is also taken alongside.
i have taken MSM on and off for years and I find that I can only tolerate a half teaspoon to start with and have to build up over many weeks to a teaspoon. I cant actually take any more than this personally.
The reason for this is that MSM has quite a detoxifying effect - it can also be fairly stimulating. In some it may produce palpitations and during my own research, I have found that some people experience anxiety attacks.
I recommend that you start as low as possible in order to benefit from it and choose as good a brand as you can. It needs to be a very pure form.
Its detox effects may produce gastrointestinal cramping or upset stomach or nausea in some, headaches and in me personally, diarrhoea. To reduce this, take at the start of a meal to see if this helps.
You may also get a Herxheimer reaction and strong detox effects so plenty of water to help flush this through is recommended. This is not the case for everyone, but in those with chronic health problems or underlying unresolved issues, old viruses/pathogens may come to the surface as with any strong detox as the die off from these is sent into the bloodstream. Those with an element of liver dysfunction may find it harder going because a sluggish liver may find it hard to remove toxins as efficiently as a fully functional liver.
MSM is a beneficial supplement for cleansing, detoxing, pain management, chronic illness, skin, hair and nails, but like any supplement, we need to go very slowly.
It can take as long as 2 months to see a result (or as little as a week), but this is the case with all supplements and is probably the reason people give up. Please remember that you need to take any supplement for at least 2-4 months before you will feel benefits as the body needs to absorb and use the nutrient over a period of time. Many people give up after their first bottle of supplements (one months supply) because they are not feeling the effects and deem them a waste of money.
It is the vital component in the formation of keratin, collagen and elastin, giving flexibility, tone and strength to our muscles, bones, joints, internal membranes, skin, hair and nails. It is also a free radical scavenger
MSM can give a relief of swelling, inflammation and pain and symptoms of arthritis and research has shown that sufferers improved their symptoms. Beneficial as part of a care plan for Fibromyalgia.
Our skin hair and nails contain sulphur, and it is this you can smell if you have ever burnt your hair. It benefits skin hair and nails and has a beautifying effect on them as it smoothes the skin because of its collagen building effects, strengthens hair and nails and causes acceleration of hair growth, promoting lustre. It is an essential component of all connective tissue.
David Wolfe states in his book Eating for Beauty that sulphur is the most beautifying of all nutrients and is the best cosmetic in the world!
Sulphur can clear acne sometimes in a matter of weeks. It's effects are accelerated by adding Vitamin C such as Camu Camu powder or capsules, or Acerola cherry.
Due to processed food, farming techniques etc, it is now thought that we have become deficient in this very important mineral and that the amount now in our diet is negligible. Therefore it is recommended that a daily supplement is taken.
In patients taking this supplement over a long period of say 20 years, there are no known side effects.
Who does it benefit?
MSM benefits all of us but especially those suffering from arthritis and joint problems and inflammation, migraine sufferers and also athletes in reducing or even eliminating muscle cramps. Also good for Fibromyalgia and other chronic illnesses as part of good nutritional therapy.
It is also beneficial in reducing wrinkles, promoting strong hair, skin and nails, and for this reason alone, is recommended for women from an anti aging prevention aspect. It supports the immune system so is beneficial for those needing immune support and for allergy sufferers suffering from respiratory congestion, inflammation and discharge of mucus. It also assists the liver in producing additional choline, assists in increasing the body's ability to produce insulin, assists in the metabolism of carbohydrates and general well being, including mental alertness and wound healing.
Sulfur regulates the balance of sodium and potassium in our cells. It relieves pain and inflammation and is detoxifying. It also helps stabilise blood sugar and reduces lactic acid build up reducing cramps.
It also helps in allieviating allergies. Excellent for wound healing and healing of chronic gum problems as an ongoing treatment when taken with vitamin C. I would also recommend organic silicon as part of healing process.
MSM is also available as a lotion for topical application and Raw Gaia also do an MSM Beauty Spray which has amazing skin reconstructive abilities.
It is best to take the powder, starting with a low dose of a teaspoon and building up to around 2-3 tablespoons a day or to tolerance. It is best consumed in water so dissolve the powder in a glass of water. As Isaid, I can only tolerate half a teaspoon to a teaspoon at most, but remember we are all different, so you need to gently experiment to see how much you can personally tolerate. Start with half a teaspoon and build up every two weeks.
Sulphur is rich in many foods but cooking will destroy it. It can be found in: Garlic, onion, mustard, horseradish, broccoli, cabbage, brussels sprouts, radishes, watercress, spirulina, maca, pumpkin seeds, kale, rocket, hemp seeds and chilli peppers.
Eating an abundance of these foods in their raw state is also beneficial for their sulphur residues. Overeating will cause gas in the intestine, so combine with oils to "soften" the effect as will combining sulfur foods with a salty vegetable like spinach celery or chard.
All in all MSM is a beneficial and much needed supplement. The powder form is best although tablets and capsules are available. I feel the results obtained from dissolving the powder or crystals into water twice a day are excellent. It is best consumed in the morning and early afternoon as taking in the evening can produce unwanted energising effects so close to bedtime.
Please Click HERE to see Books about MSM
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Warrior Pizza is the late-night meal and snack option with on-campus delivery for students. More importantly, it makes meals available for students who have conflicts during dinner. If you miss dinner, you can use your meal plan to order from Warrior Pizza. The meal plan exchange menu features pizza, wings and salads.
Students can order from Warrior Pizza from 8:00-11:30 p.m., Monday through Thursday, during the academic year.
Download a PDF menu
*Wings served with your choice of mild, hot, or BBQ sauce.
On a Weekly Meal Plan and you missed dinner? Try our Late Night Meal Exchange!
Dining services accepts the following forms of payment:
Dining Services


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As a non-profit organization, HSUS's attempts to influence public policy, has led six Congressmen to question HSUS's tax-exemption 501 (c)(3) status.
In a letter to the Office of Inspector General, Eric Thorson, Congressmen Blaine Luetkemeyer, Vicky Hartzler, Jo Ann Emerson, Sam Graves, Billy Long and Don Young requested an investigation into the tax-exempt status of HSUS. Congressman Luetkemeyer has also notified IRS Commissioner Shulman, of HSUS's potential violation of the tax exempt laws. The letter goes on to state "The 501 (c)(3) definition of a qualifying tax-exempt organization states that it "must be organized and operated exclusively for exempt purposes set forth in Section 501(c)(3), and . . . it may not be an active organization, i.e., it may not attempt to influence legislation as a substantial part of its activities…" The letter further expands reasons for the investigation into the tax-exempt status, "HSUS continually seeks donations through advertisements that claim the money will be used to help neglected or abused animals. The commercials deliberately lead the public to believe direct aid to animals is the main activity of the organization, as does the misleading similarity between the name of HSUS and the hundreds of local hands-on animal sheltering humane societies across America, which are wholly unaffiliated with HSUS and receive zero funding from it." In contrast, HSUS's own Financial Operations Report for 2009 shows that it spent $26,264,166 for "Advocacy and public policy," which is over 28% of its total non-overhead expenditures. Indeed, by its own admission, HSUS spends more than twice as much on "Advocacy and public policy" than any other category of expenses. This investigation will help uncover the truth about what people believe is happening with their money when they donate to the Humane Society of the United States.


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DeBoer should be used to late collapses in BankAtlantic Center
Here's quotes from Devils coach Pete DeBoer after game, courtesy of AP's Paul Gereffi
"It's disappointing. We stopped playing after the 3-0 lead. A good lesson learned and a credit to them, they didn't stop. We probably got what we deserved at the end."
"It would have been nice to pick up points but we probably got what we deserved the last 40 minutes."
Are you angry? "I don't know about angry. We have to find a solution…These opportunities to pick up points are critical. Having said that, when you look at the last eight or 10 games we're doing a lot of good things. It's definitely something we have to fix."
"We have to keep our foot on the gas. We didn't in the second period. Usually, we regroup pretty well in the third. We made some mental mistakes that aren't characteristic of us."
"I don't know if fatigue's a factor. I don't want to use that as a crutch. We just have to find a way to close out games. It's early, you hate to lose the points. We've got a lot of hockey left."
"We had a chance on the power play to put the game away. The short-handed goal obviously is the back-breaker."
On Brodeur: " I thought he was good. He gave us a chance to win. Early in the game, we could have been down 2-0 in the first five minutes. He gave us a chance to hang around. He battled right to the end. It's disappointing he didn't get rewarded for his play."


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Make a night of pampering possible after a long hard day of work with the Deadsea Mineral Bath Salt Chocolate Wishes by Ahava. This giftable set comes in boxes that are great in time for the holiday season, reward yourself or give it to a loved one or friend. Indulge your mind and body with these soothing holiday salted scents for instant pleasure. You are sure to be satisfied as you soak in this bubbly warm bath. The salts are packed beautifully and are made from no less than 100% pure Dead Sea Salt. End your day perfectly by getting into a bath with these salts from the Deadsea Mineral Bath Salt Chocolate Wishes.
Fragrance Notes: Chocolate wishes scent, Holiday scents
Directions: Add contents of salt in warm bath water (95-103 degrees). Relax and soak for 20 minutes and shower off. Rest for a half hour after. *Note: If you have a history of high blood pressure or are pregnant, please consult a physician before soaking in warm bath for the directed amount of time. Fore external use only. Do not ingest.
Net Weight: 6 oz./170g
Ingredients: 100% Pure Dead Sea Salts, Fragrance.
Disclaimer: Ingredients are subject to change at the manufacturer's discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging.
If you need any help for applying these offers or any other issue please call us toll-free at 1-866-830-6161.
Gift with Purchase: FREE AHAVA Gift Set with the purchase of AHAVA products. Some restrictions apply. See details �
Gift with Purchase: FREE AHAVA Gift Set with the purchase of AHAVA products. Some restrictions apply. See details �


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MEDINA — There will be no layoffs at the Medina County Sheriff's Office after union members agreed to stop collecting 3 percent raises they received this year.
The vote was 79 to 49 in favor of the proposal, said Deputy Bill Harrell, president of the Patrolmen's Benevolent Association for Medina County.
If members had not voted for the proposal, Sheriff Neil Hassinger planned to lay off 14 employees and close a 48-bed male unit at the Medina County Jail. The affected employees were given layoff notices last month and their last day would have been Wednesday.
Last month, county commissioners told Hassinger to cut $230,000 from his budget for the rest of the year to offset a nearly $1 million budget deficit countywide.
Two weeks ago, union members narrowly defeated a proposal where they would have to take off two days per month without pay.
Harrell said the vote passed this time because forgoing a 3 percent wage increase was less of a sacrifice and members received more information before voting.
"We had an agreement written out," he said.
The agreement applies only until the end of the year. In January, members will receive their 3 percent raise back, along with an additional 3.25 percent raise, as part of their contract if it is not amended, Harrell said.
The union contracts were approved in March, the same month 24 employees were laid off. The unions represent nearly all the 150 employees at the sheriff's office — deputies, corrections officers, dispatchers, sergeants and lieutenants.
Hassinger has never proposed laying off any sergeants or lieutenants. He did not return a message seeking comment Monday.
At Monday's commissioners meeting, Commissioner Pat Geissman said while the union vote fixes the sheriff's budget this year, county officials should start thinking about next year. One suggestion she offered was to ask townships who use sheriff's deputies for road patrol to help pay for their salaries.
Eight townships currently have a contract with the sheriff's office to provide extra patrol services, while others rely on the deputies on duty to respond to calls. Four townships — Brunswick Hills, Hinckley, Medina and Montville — have their own police departments.
By law, the sheriff's office is not required to have a road patrol, but all three commissioners said during the meeting it should not be disbanded.
However, Commissioner Stephen D. Hambley does not believe townships should have to contribute since only 30 percent of the county's population uses the sheriff's office as their primary police force and it is unlikely most townships are in a financial position to do so.
Contact Allison Wood at (330) 721-4050 or email@example.com.


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Adult PayMaster has announced the addition of four niche sites to its lineup.
The new sites are Rug Munchin', Burrito Bitches, Bound and Banged, and Huge Tit Whores.
In addition to the new sites, Adult Paymaster has added fresh promo materials for the new releases.
Adult PayMaster, which has been in business since 2002 and boasts 57 sites, offers several payout programs: $35 to $40 per standard sign-up, $30 for surfer-friendly, $25 console-free, and $25 per sign-up on free trials.
Adult PayMaster also pays $1 per new sign-up from referred webmasters.


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Sunday, June 24, 2012
2 comments:
- AnonymousJune 25, 2012 at 5:48 AM
Sass him? There are many verbs beginning with "s". "Sass" is not that one that comes to mind when looking at this guy.ReplyDelete
- AnonymousJune 28, 2012 at 3:36 AM
Super sexy also begins with an "s", so I believe.ReplyDelete
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"Listen my heart, as long as you feel any difference between joy and sorrow, you will be torn in pieces." Rumi
In life, we will have experiences that lead us both to joy and to sorrow. In joy we feel elated, in sorrow we weep. The body feels, and the mind makes up/attunes to a story about what the body has experienced. So goes the "story" of life.
Experience in neutral. Each experience that we encounter in this earthly realm, simply IS. You name it, it IS. No more, no less.
All is God.
Even mindedness through all of experience is wisdom in action. Even mindedness is birthed from a deep inward understanding and acceptance of life, of All That It Is, and of ourSelves as We Are. It is birthed via a mind and body that have been freed up to walk in alignment with the highest knowing of the soul as it travels through this world of form.
We do not have "good" experiences simply because we are good, any more than we have "bad" experiences because we are inherently bad. Life is life. So long as we are alive we will walk through both "types" of experiences, for such is the nature of life in this realm.
Good, bad, right, wrong, these are all subjective ideas that our minds have learned, judgments that have been collected in a dire misunderstanding of the true nature of life, living, of Spirit, God, and of ourSelves.
As we continue along our way, we come to recognize that there are certain experiences we will have in life. Some we may consider good, others we may consider bad. The truth is that they simply Are. It is wise to teach ourselves not to judge experience; in this way we are freeing ourselves to abide in the peace that IS.
From Rumi Wisdom as translated by Timothy Freke: "A greengrocer had a parrot which was excellent at talking. It was famous for sitting outside the shop and exchanging pleasantries with customers. One day the parrot flew off its perch and spilled an expensive bottle of rose oil. When the owner saw what had happened, he was furious, and struck the bird on the head so hard that its feathers fell out, leaving it bald headed. The parrot was so shocked that it never spoke again. The grocer was heartbroken and full of remorse. He begged every passing Sufi to persuade the parrot to speak again, but nothing would work. That is, until one day a bald-headed Master came into the shop and the parrot looked up and remarked, "What! Did you spill a bottle of rose oil as well?"
Everyone in the shop laughed, but how many of us also project onto others our experience and so completely misunderstand the truth?"
Seeing and feeling souls as they Are, regardless of their form in this world of appearance (be they the Pope, a waitress, vagrant, philanderer, preacher, teacher, garbage man, or a clown) and holding the space of love is pure understanding – this is the embodiment of love in action; this is truth. Any understanding that is less in action, is not love/true understanding but a mere "idea" of what love can be; it is but the tip of the iceberg. Imagine. Love is infinite.
Ignorance in the mis-identification of the Spirit with the earthly.
Know Yourself or you cannot know/see/feel/experience any "other" be-ing with great depth or clarity of vision. Neither can you know God intimately if you do not first, Know Yourself. As Within, So Without.
God is behind all we experience in this world; in every experience there is God.
For some, the path is to work in the jail system with the criminals of the world, for some it is to feed the homeless or adopt a child, for others it is to work with children, or to spend a life in the solitude of prayer and meditation. For some it is to work in a cubicle, or to be a mother or a father, a husband or a wife, a dancer, a singer; and for others, their lives are about participating in many of these roles and archetypal experiences that we can entertain over the span of a lifetime. Know Thyself.
Not one of these "roles" that are listed above is "who" You Are.
When you can feel each soul that you come into contact with as your own Self, this is the beginning of what it means to be/feel love. When you can remain still and centered in the truth of love, amidst immersion in the truth that is feeling all others as Self come what may, this is Mastery.
Love is not blind. Love is the brightest, clearest way of be-ing on this planet; love is the most conscious force in creation. Allow love to love through you. Love is by your very nature, Who You Are – no matter the role you are currently playing, and no matter how you deem it – good, bad, or in between.
As you more deeply embody, and thus understand, this truth through the active practice that can be had in each given moment, your actions shift; you "know," and not just on an intellectual level, that there is no one who is separate from you. There exists no one, no-thing and no experience in existence that is "not YOU." Saying this, and training mind and body to walk in accordance with this truth as we journey through this world is in part why we are here. We are all learning on some level, many levels, about the truth that is behind these words. You can speak of love until you are blue in the face, but until you have taken the time to Know Yourself in this way, it is empty chatter.
There is not a thing that you can do, feel, think, or say that doesn't affect everything and everyone in creation.
Every action that you choose reflects where you are with regard to your understanding of Who You Are on the deepest of levels, as Spirit in form. The only thing that exists is the ever-present now. Learn to live here now, and you will experience each moment As It Is. Labels then begin to dissipate in what IS, judgments fade in deeper acceptance/understanding; anger, rage and ideas of revenge are freed in the pure understanding of "other" Spirit in form as They Are/As You Are.
Alas, the mind is silenced of all thought by the still light that is truth – bright, permeating, percolating, aflame with the vibration of its truest nature – the bliss of Spirit. The mind comes to bathe in, and to recognize each experience As It Is – a play of light in this world of form. It is now freed up to sing what is, to birth ever more of what we call "the formless" into form.
So is the "story" of life. You can remain an effect for eons, yet a day will come when you will be the cause. You will be a cause in each and every moment, a cause you wish to emanate as in this world. You will be the cause of Who You Are as shared in this world of form with all others. Free yourself to choose your story in this very moment. Allow the Living Spirit that is within you to guide the mind and body so they may walk as One, in alignment with your Highest Knowing as you traverse this world of form. Enjoy the ecstasy and blessing of be-ing Spirit in form. After all, one day, you will not have a form with which to enjoy and experience this world any longer, and thus the journey of the Soul continues.


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Silk satin strapless A-line gown with Monarch Beading and embroidered bodice and trim. Gorgeous gown never worn!
- Alterations: None
- Preservation Method: Great condition, never worn
- Terms of Sale: All Sales Final
- Original Owner:
- Has Original Receipt:
- Location: Pompton Lakes, NJ
- Will Ship to: Anywhere at Buyer Expense
- Payment Methods Accepted: Other
Please read our BUYER'S GUIDE before purchasing a dress online.


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I am posting this for Faith Harris (USAA) - see contact info below.
Looks like a great opportunity.
- Russ
UI Voice Design Architect- USAA - San Antonio Texas
In this newly created position, you will provide advanced leadership and
technical expertise to multiple IVR and web projects.
Required: Bachelor's degree with four or more years industry experience
in user-centered design and speech recognition application development.
In-depth knowledge of IVR, call center (customer care) and speech
technology industry. Strong customer focus. Customer interaction and
relationship building experience. Experience in design and development
of speech applications and strong knowledge of customer experience.
Working knowledge of major vendor offerings, various speech engine
capabilities and tuning concepts. Experience in writing design
specifications for various speech engines following standard practices
for error recovery and universal help. Experience in IVR application and
speech tuning.
Preferred Background: Merchandising experience. Experience with speech
application prototype development. Experience in developing call flows
for complex applications. Strong knowledge of natural language and
directed dialogue design techniques for speech applications. Ability to
develop both call steering and self serve applications. Experience
conducting both formal and informal usability tests and performing
heuristic evaluations. Knowledge of tracking and reporting of callers
through the call flow. Excellent written and verbal communications
skills. Ability to work with a minimum amount of direct supervision.
Faith Harris [mailto:Faith.Harris at usaa.com]
Strategic Staffing
Computerworld Magazine
100 Best Places to Work in IT


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Flute World
America's #1 flute specialty house since 1983.
This lyrical piece is composed using ternary ABA form, and gives every part an opportunity to shine. Filled with rich use of harmony and a flowing melody, it is a great way to teach an ensemble the expressive style. This interchangeable ensemble can be performed as: part 1 flute, oboe, clarinet; part 2 flute, oboe, clarinet; part 3 clarinet, alto saxophone, horn; part 4 clarinet, alto saxophone, tenor saxophone; part 5 bass clarinet, bassoon, baritone saxophone; percussion triangle, wind chimes, suspended cymbal, bass drum.


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Dermatologically tested, it is suitable for adults and children.
The normal skin barrier function, which protects and conditions the skins' surface, originates from a special structure composed of lamellar lipid layers. The patented MLE formula, which includes plant derived ingredients, mimics the natural structure of the lipid layers found in the skin. These layers play an important role in moisturizing and maintaining the skin barrier.
The very dry, sensitive and damaged skin conditions targeted by ATOPALM MLE products, are as a result of an abnormal lamellar structure due to the skin layers being deficient in ceramide and fatty acids. Because Multi Lamellar Emulsion, is very similar to the structure and composition of those all important lipid layers in the stratum corneum, it is ideally compatible with the skin and can help reinforce the skin barrier function while helping to soothe, calm and nourish dry, damaged skin.
A gentle, soap-free, effective foaming cleanser formulated to maintain the pH balance of the skin. The rich, creamy lather wraps the skin in moisture and leaves it feeling clean and smooth. The essential oils of lavender and rosemary soothe the skin and nurture the senses.
Direction: During shower or bath, pump a generous amount onto wet washcloth, pouf or into palm. Massage all over and rinse.
Net Weight: 10.13 oz.
Ingredients: Aqua, Sodium Lauroyl Methylaminopropoinate, Disodium Cocoamphodiacetate, Sodium Methyl Cocoyl Taurate, Potassium Cocoyl Glutamate, Cocamide DEA, Cocamidopropyl Betainamide MEA Chloride, Sodium Lauroyl Oat Amino Acids, Glycerin, Sodium Lactate, PEG120 Methyl Glucose Dioleate, Lactic Acid, Citric Acid, Imidazolidinyl Urea, Methylparaben, Portulaca Oleracea Extract
Disclaimer: Ingredients are subject to change at the manufacturer's discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging.
If you need any help for applying these offers or any other issue please call us toll-free at 1-866-830-6161.
Gift with Purchase: FREE ATOPALM - MLE Intensive Cream Travel Size with the purchase of ATOPALM products, some restrictions apply. See details �
Gift with Purchase: FREE ATOPALM - MLE Intensive Cream Travel Size with the purchase of ATOPALM products, some restrictions apply. See details �


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The Daily Docket: NHL's Dallas Stars File for Bankruptcy with Deal in Hand
The National Hockey League's Dallas Stars filed for bankruptcy protection Thursday evening, with a proposal to put the franchise on the auction block and an initial offer in hand from Canadian hospitality executive Tom Gaglardi. Read the Daily Bankruptcy Review story here in The Wall Street Journal.
The holding company behind two southern restaurant chains on either end of the culinary spectrum—the healthy Souper Salad chain and "comfort food"-serving Grandy's restaurants—filed for Chapter 11 bankruptcy protection Wednesday, facing financial hardship that will force at least one of its restaurant chains onto the auction block. Read the Daily Bankruptcy Review Small Cap story here.
(The Daily Bankruptcy Review and DBR Small Cap are daily newsletters with comprehensive coverage and analysis of emerging and in-progress insolvencies and turnarounds. For a two-week trial to DBR, click here. For DBR SC click here.)
Jefferson County, Ala., officials are pressing for steeper concessions from holders of $3.14 billion in sewer debt before a scheduled vote Friday that could result in the largest municipal bankruptcy in U.S. history, WSJ reports.
Solyndra Inc. was supposed to be a marquee example of how private and public capital, but the $535 million government loan guarantee so prized by the solar-panel maker may have ultimately contributed to the company's undoing, say investors with knowledge of the company's operations. Read our Venture Wire colleague Yuliya Chernova in WSJ.
A judge sided with Barclays PLC in a dispute over whether the British bank should have to pay Lehman Brothers Holdings Inc. hundreds of millions of dollars for employee bonuses the collapsed investment bank said it was owed, reports DBR's Joe Checkler in WSJ.
The trustee winding down the key feeder funds for Bernard Madoff's Ponzi scheme is suing five private banks and investment firms to recover more than $43 million in fake profits that the firms received in the years before Madoff's fraud was revealed. Read the DBR story in WSJ.
Bank of America Corp., the lender burdened by its Countrywide Financial Corp. takeover, would consider putting the unit into bankruptcy if litigation losses threaten to cripple the parent, said four people with knowledge of the firm's strategy, Bloomberg reports.
Lawyers for the American Federation of Musicians and Employers' Pension Fund are combing through more than 50,000 e-mails from computer servers of the Philadelphia Orchestra Association to see if its endowment can be used in bankruptcy, the Philadelphia Inquirer reports.
Nassau Broadcasting Partners LP, a closely held company that runs radio stations in the northeast U.S., faces an involuntary petition for its bankruptcy from creditors owed more than $83.8 million including Goldman Sachs Lending Partners LLC and Fortress Credit Opportunities LP., reports Bloomberg.


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Generic Drugs: Bad for Big Pharma, Good for Industry Middle Men
The growing popularity of generic drugs has been a persistent thorn in the side of Big Pharma in recent years. But it's been a boon to drug stores and pharmacy benefit managers, which have much higher margins on cheap generics than on expensive branded drugs.
The latest reminder came this morning, when the big PBM Medco released its earnings for Q4 and full-year 2008.
For the year, generics made up a record 64.1% of dispensed prescriptions, the company said. Not coincidentally, gross margin increased to 7.3%, compared to 6.6% in 2007, the company said. (Growth in mail-order prescriptions also contributed to the higher margins, the company said.)
For the fourth quarter, the company reported net income of $274.4 million, or 54 cents a share, up from $207.6 million, or 38 cents a share, a year earlier, Dow Jones Newswires reports.
Just last week, the drug store chain and PBM CVS also reported strong quarterly earnings, and noted that the generic-dispensing rate rose in its stores.


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|« back Full Timeline Fribbling Reports
A controversial purchase
On March 10th, Shakespeare buys a controversial home. Adjacent to the Blackfriars, the gatehouse is a home that features a warren of tunnels, and which is well known to Elizabeth's goon squads as a Catholic safe house.
Years later, the structural collapse of an adjacent building will kill a Catholic priest and ninety of a 300-strong congregation in the house. If the gatehouse was used as a refuge before and after Shakespeare's ownership, it seems without doubt that it must have been used for such purposes during his ownership and with his tacit approval. The figure to whom the house passed in Shakespeare's will, one John Robinson, remains a puzzling enigma.
|« back
|©MayaVision International, 2003 (site credits) (site feedback)


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BERLIN -- Some zoologists are baffled that in order to prevent inbreeding, a Danish zoo killed a young giraffe and fed its carcass to lions.
"It's simplistic to say the animal doesn't fit into our breeding plan, so then why let it breed it in the first place if you know it's not a desirable offspring," asked William Amos, professor of evolutionary genetics at the University of Cambridge.
"I think it's a rather feeble excuse. It's better to have another giraffe, particularly if it's a healthy one."
Marius, an 18-month-old giraffe, was killed by a gunshot Sunday at the Copenhagen Zoo and fed to lions in full view of zoogoers. It was even broadcast via the internet.
Zoo spokesman Tobias Stenbaek Bro said Monday that he and the zoo's scientific director, Bengt Holst, received several threats over the telephone and in e-mails. They quoted one e-mail as saying: "The children of the staff of Copenhagen Zoo should all be killed or should get cancer."
The killing went ahead even though an online petition gathered tens of thousands of signatures against the killing and the zoo turned down offers from other zoos and individuals to take in the animal, which was born in captivity and was one of seven reticulated giraffes, a species native to Africa.
Holstsaid the giraffe was killed to maintain a healthy giraffe population. Inbreeding can cause animals to be born with significant deformations.
"If an animal's genes are well represented in a population further breeding with that particular animal is unwanted," he said in a statement posted to the zoo's website.
"As this giraffe's genes are well represented in the breeding program and as there is no place for the giraffe in the Zoo's giraffe herd the European Breeding Program for Giraffes has agreed that Copenhagen Zoo euthanize the giraffe."
But Amos said nature has its own way of dealing with inbreeding.
"Basically, we don't understand enough about these things," he said. "The subject of inbreed depression, which is what you can get when close relatives breed, is a concern. However, when you get that, you tend to get (the death) of animals which (are overbred)."
At the Giraffe Center in Nairobi, Kenya, visitors feed the 10 giraffes that live on the spacious colonial-era grounds. Officials said that here, at the center, which is devoted to the Rothschild breed of giraffes threatened by extinction, the animals are given a protected environment where they can breed naturally. If there is a danger of inbreeding, the giraffes are taken elsewhere.
The European Association of Zoos and Aquaria, which monitors international standards and of which Copenhagen is a member, said it backed the zoo's decision.
"Our aim is to safeguard for future generations a genetically diverse, healthy population of animals against their extinction," it said in a statement posted to its website. "Copenhagen is highly involved in these programs and took a transparent decision that the young animal in question could not contribute to the future of its species further, and given the restraints of space and resources to hold an unlimited number of animals within our network and program, should therefore be humanely euthanized."
The petition that once called for saving Marius is now calling for Holst to be fired.
"Take action now so other innocent animals do not suffer the same fate as Marius!" the petition says.


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RA Sushi Bar Restaurant Map
2601 Aviator Ln. (Patriot Blvd.)
847-510-1100 | Make Restaurant Reservations | Menu
Find RA Sushi Bar Restaurant with this handy map to the restaurant. If you don't see a pop-up, click on the map's green arrow to get driving directions to and from RA Sushi Bar Restaurant.
Sign up to receive the 2016 edition of GAYOT's Annual Restaurant Issue, which will feature the Top 40 Restaurants in the U.S. and more.


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Harry's Bar and Grill
A visit to Denver would not be complete without a visit to Harry's Bar & Grill. Enjoy dining in downtown Denver and an incredible array of fine wines, martinis, a wide selection of local brews, and other tasty menu options. Rated "one of the best places to chill" by the Denver Post, this hip, retro-designed restaurant is a hot spot for hotel guests and locals alike. Harry's Bar & Grill features gradual lighting that rotates colors and a funky, mod seating area.
Harry's Bar & Grill also offers a great menu of appetizers and entrees and is now serving lunch on weekdays. Located in the Magnolia Hotel Denver lobby, Harry's Bar & Grill is a terrific local restaurant and ideal spot for hotel guests to chill.
Harry's Bar & Grill is open Monday through Thursday from 11:00am - midnight. Friday and Saturday from 11:00am-2:00am. Sundays from 11:00am -11:00pm.
View the menu for Harry's Bar & Grill.


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ECB announce North v South series as 2019 World Cup pointer
09 May 2016
Cricket TV - A look back at day 15 of the Cricket World Cup 2011 which proved to be a disappointment as the match between Australia and Sri Lanka in Colombo was abandoned as a no result due to rain. Sri Lanka were 146 for three when the rain arrived but were unable to complete their innings while the non-result means that Australia are still yet to lose a World Cup match since 1999.
© Cricket World 2011


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Sony Ericsson WebSDK Packager
- Geolocation (GPS co-ordinates)
- Accelerometer (x, y, z co-ordinates)
- Camera
- Contacts data
- Sound
- Vibrator
The Sony Ericsson WebSDK Packager currently supports Android (e.g. XPERIA™ X10) and Symbian (e.g. Satio™) platforms.
The latest Beta 1.2.1 release makes it even easier than before, with an improved user interface, additional features and integrated signing for Android applications:
- New easier setup – Wizard that guides the user through the necessary settings and also helps to download JDK and Android SDK.
- Platform support for Windows or Mac OS X.
- New and better user interface with Sony Ericsson look and feel
- Signing support for Android.
- Button to launch simulator.
- Tree view – gives the user a better overview of the project folder.
- Drag n drop support for project folder.
- Eclipse plugin:
– Create web app projects.
– Build them with the WebSDK Packager.
– Preview them in the simulator.
SDK Components
The SDK contains the following components:
Sony Ericsson PhoneGap Simulator
The Simulator is an Adobe AIR application and can run on Windows, Mac OS and Linux. The Simulator is easy to install and enables you to easily check the look and feel of your applications.
Debug Panel where platform features are simulated, for example, accelerometer x, y and z values
Phone simulator display where the application can be tested according to inputs from the Debug Panel
The Simulator features:
- Firebug Lite – monitor, edit and debug HTML, CSS and JavaScript in real time
- Geolocation Console – uses the Google Maps API to simulate GPS location values
- Accelerometer Console – Tilt and rotate a virtual phone to create simulated 3d x,y, z values
- Sound and vibration simulation
- Skins for XPERIA™ X10 and Satio™ phones
From WebSDK Packager Beta 1.2.1 the Simulator is included in the WebSDK Packager and integrated with the GUI. It is also available for download by itself.
Sony Ericsson Packager Tool
The packager tool adds a wrapper around the application and converts it to a native Android application (APK file) which can then be tested on a real phone or in an emulation environment.
Emulator Support
The Emulator enables you to check your application in the true device environment by using the emulators provided with the Android and Symbian SDKs. Included in the WebSDK Packager are skins for XPERIA ™ X10 and Satio™.
WebSDK Packager Downloads and Support
- Download the Sony Ericsson WebSDK Packager.
- Get the WebSDK source code.
- Visit PhoneGap's website.
- See existing PhoneGap applications.
- Other PhoneGap based tools for rapid development of web applications.
- PhoneGap Wiki.
Browser Specifications
Access to the web and web-based mobile applications are hugely important to consumers. Sony Ericsson mobile phones support legacy WAP standards plus advanced web standards such as, HTML 4.01, XHTML, AJAX and CSS2. Advanced rendering techniques help fit content to a small screen environment.
Most Sony Ericsson phones include RSS (Really Simple Syndication) functionality, based on the RSS 2.0 specification. RSS feeds are handled by a separate application, which seamlessly interacts with the Net- Front web browser in handling the creation of web feeds. The user can easily add feeds and decide on the update frequency.
Adding an RSS feed (NetFront 3.5)
An RSS ticker feature is implemented in phones with NetFront browser version 3.4 or higher.
RSS Ticker
Podcasts are web feeds with enclosures of audio, video or image type. Normally podcasts are delivered based on a user subscription. When the user manually downloads a Podcast enclosure it is delivered to the phone via progressive download, otherwise it is downloaded in the background. Podcast content is automatically stored in appropriate folders in the phone file system. In the latest Sony Ericsson phone models, podcast enclosures are then available via the Media menu.
- Download the Developer Guildelines for RSS.


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Moms, girls learn about growing up healthy and happy
GREELEY, Colo. (June 26, 2013) – North Colorado Medical Center Spirit of Women invites mothers and daughters to the new Spirit Girls…and Moms Too event, "Growing Up Healthy and Happy!"
The event is 6:30 p.m.-8:30 p.m. Monday, July 15 at the NCMC Auditorium, 1801 16th St. Guests can enter through Door 6. Admission is free for Spirit members and all girls. Cost for non-members is $10. The program is geared for girls ages 8 to 12.
This unique event offers mothers and girls the chance to learn together and address some of the issues they will face as the younger females grow. Going through puberty is easier for moms and girls when both know what to expect. Better preparation for those physical and emotional transitions means a smoother transition to womanhood.
Banner Health Clinic pediatricians and gynecologists will be available for discussion of normal puberty-related events. Plus Spirit of Women will offer treats and fun activities.
Pre-registration for the event is required by calling (970) 810-3000 or by email. Details are available at www.bannerhealth.com/NCMCspirit.
This popular program will be offered again in January and July 2014.
Spirit of Women is a national network of leading hospitals dedicated to improving women's lives with innovative health and community programs. Spirit of Women Hospitals touch the lives of millions of women each year through the presentation of educational events, consumer membership programs, conferences, communications and grassroots efforts to improve the health and well-being of women everywhere. Spirit of Women enables participating hospitals to focus on community needs while providing the strength of national support.
North Colorado Medical Center is a fully accredited, private, nonprofit facility licensed in Greeley, Colo., operated by Banner Health, a nonprofit healthcare system with 24 hospitals in seven states. It serves as a regional medical center offering a comprehensive scope of with community-based and specialty healthcare services for an area including southern Wyoming, western Nebraska, western Kansas and northeastern Colorado. For more information, visit www.BannerHealth.com/NCMC.


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WALTON COUNTY-- About a dozen gopher tortoises from central Florida now have a new home in northwest Florida.
The turtles were released at the Nokuse Plantation Friday morning.
The plantation is dedicated to the preservation, protection, and restoration of Florida's native species, including gopher tortoises which are a threatened species.
Experts say gopher tortoise numbers are dropping primarily due to loss of habitat.
Friday morning each tortoise was assessed for health issues, measured, and weighed, then released into the protected preserve.
"There are certain individuals like the gopher tortoise that are considered keystone. Which means that all other organisms are connected to it and if that organism is removed you have a crumbling of the system," Derek Breakfield, a gopher tortoise biologist, said.
Nokuse Plantation is a 51,000 acre private preserve that provides a wildlife refuge and link between existing state and federal lands.
It is also the site of the E.O. Wilson Biophilia Center for Outdoor Education.


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321 Sex Chat has been servicing horny adults, both men and women, single and married, gay and straight for over a decade. Select one of the chat-rooms below to enter our erotic world of cyber sex and adult friendship.
We have hundreds of chatters in over a dozen rooms, some allow the use of webcams while others are text and avatar based. Whatever your taste, fantasy or fetish 321 Sex Chat will satisfy your needs.
Take on a persona that can say and do things you might not. The new experiences can bring forth new emotions & erotic sensations.
Our BDSM rooms are for those of you interested or intrigued by dominance & submission or bondage & discipline roleplaying scenarios.
Our webcam chats allow you to turn your cam on for the entire room or select individuals. Let the world see you or lurk in the dark and view others.
What's an adult chat without a cyber sex room! While not everyone on 321 Sex Chat is looking to cyber, we certainly offer several rooms for it.
After browsing through tuns of so called "free sex chats" I stumbuled upon 321 Sex Chat, where there are real people (not bots) chatting in the rooms. Thank you!-- HipsAndLips
321 Sex Chat has been the preeminent online sex chat for over a decade. We've made a commitment to our adult community to always offer a free place to anonymously chat / talk online.
You will find many types of people looking for a variety of things here at 321 Sex Chat. There are singles looking for a friend, a relationship or a sex partner. There are married people looking for excitement and erotic ideas for real life.
Please do what you can to spread the word about 321 Sex Chat and keep this site populated with interesting, friendly and horny adults.


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Aug 22, 2012 8:35 AM
Not only does this Joey Roth Compass Necklace ($75) look uber-gorgeous as a sleek little accessory, it's also a totally functional tool. An elegant survival compass is built into the piece's laminated maple and rosewood frame. If we wear it, we might actually be capable of stumbling our way back home again on our own, instead of getting ripped off by cabbies bent on taking advantage of our impaired navigation skills.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Cue orchestra. 1, 2, 3….
The hills are alive, with the sound of…babies?!?
That's right. If you're a new mom, take heart: thanks to a new program on Mount Seymour, you'll no longer be trapped at home while all the neighbourhood ski bunnies flock to the hills without you. (Don't you hate that?)
Now you can bundle up Baby and bring him along on a series of snowshoeing adventures designed to get both of you out enjoying this winter wonderland.
Leader Janey Chang will guide snowshoers through a series of walks that will gradually build their skills. As long as you've got a comfortable baby carrier and can tote your offspring for up to 90 minutes, you're welcome to join in—no experience necessary.
Each walk will be capped off with tea and snacks in the mountain's heated yurt, and a short discussion on mom and baby wellness issues on topics such as nutrition or traditional Chinese Medicine.
Being a savvy mom herself, Janey knows the tricks that will make the outing work for everyone. Diaper changes will be scheduled into the agenda, and volunteers will be on hand to help moms get comfortably kitted out with their gear.
Her son, eight-month-old Quinn, loves his snowshoe outings and always sleeps much better—and longer—after them.
And what more could a mom ask?
Mondays, 1:00 to 3:30 p.m.
Feb. 5, 12, 19, 26
$115 plus tax includes snowshoe rental
605 986-2261
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