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Elisa Donovan
Elisa Donovan Blogs: A Little Something for the Moms-to-Be
Originally posted 02/09/2015 03:40PM
In her latest blog, the actress gives moms-to-be a glimpse into their future
Elisa Donovan's Blog: The Lesson I Learned After I Stopped Breastfeeding
Originally posted 10/24/2014 03:45PM
"I thought I just had to 'try harder' and learn to withstand the pain for the sake of the well-being of my child," she writes
Elisa Donovan's (Hilarious) Blog: Time Is a Four Letter Word
Originally posted 03/19/2014 06:45PM
"It's a slippery swindler, a tricky operator. There is never enough of it and it goes by way too fast," the actress writes
Elisa Donovan's Blog: Crazy Is Not a Four Letter Word
Originally posted 09/15/2013 05:30PM
The actress thinks she may be losing her mind when it comes to dealing with a sick baby
Elisa Donovan's Blog: Parenting Is Not an Elective Sport
Originally posted 04/21/2013 09:00PM
"When Charlie and I made the choice to bring a child into the world, we were also inherently agreeing to the responsibility to actually introduce her to it," she writes.
Elisa Donovan Blogs: The Waste of Talking About Our Waists
Originally posted 01/28/2013 07:45PM
"Okay – I want to talk about my baby body," the actress writes. "Don't worry, this isn't going to get weird"
Cacee Cobb and Donald Faison's Wedding: All the Details
Originally posted 12/17/2012 01:00PM
It took place in Los Angeles, but the wedding of Scrubs star Donald Faison to Texas native Cacee Cobb was decidedly a Southern affair.
"Cacee really wanted a Southern-style backyard wedding," says Paige Appel of Bash, Please, the event company behind the nuptials. "She wanted it to feel down-home."
Maid of honor Jessica Simpson and best man Zach Braff watched as Cobb walked down the aisle in a strapless gown, escorted by her father Ed Cobb. Other guests included Ashlee Simpson, Seth Green, Faison's Scrubs costar Sarah Chalke and Clueless costars Breckin Meyer, Elisa Donovan and Stacey Dash.
Elisa Donovan Blogs: How to Handle the First Week with Your Newborn
Originally posted 11/18/2012 10:10AM
"Everything I ever said about being pregnant and being a mother before I got pregnant and became a mother, might be bulls––," the actress writes
Elisa Donovan Weds Charlie Bigelow
Originally posted 10/19/2012 04:20PM
From "whatever" to wedded – Clueless star Elisa Donovan has tied the knot.
The actress married Charlie Bigelow on Saturday in Carmel, Calif., Donovan confirms to PEOPLE.
"After meeting three years ago in Sayulita, Mexico while vacationing with friends, we are thrilled to report that we were married on Oct. 13," the couple tell PEOPLE exclusively. "We credit Charlie's friend Owen for waving Elisa in from the beach in what would be the moment that changed our lives."
The bride, 41, wore an Elizabeth Fillmore dress and Jimmy Choo shoes while the groom, 36, donned a Burberry tux for the sunny outdoor ceremony on the Vineyard Lawn at The Carmel Valley Ranch.
Clueless Reunion: See the Cast 17 Years Later
Originally posted 10/05/2012 09:00PM
It's been 17 years – and these Bronson Alcott High alums are still total Bettys and Baldwins.
Alicia Silverstone, Stacey Dash and Elisa Donovan, along with Breckin Meyer, Donald Faison and Justin Walker reunite for Entertainment Weekly's latest issue, on stands Friday. (Don't worry, Jeremy Sisto and Paul Rudd are included too – pick up the reunions special to see the full cast photo.)
Although the Clueless family is now missing Brittany Murphy, who passed away in 2009, they gathered to lovingly reminisce about the 1995 cult classic.
"Right when the movie was about to wrap, I remember asking Breckin and Donald, 'Do you think anyone's going to see this?'" Sisto recalls. "We had no idea."
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Tyrese Gibson has been sort of low key lately; but this morning he showed up in a big way interviewing on The Rickey Smiley Morning Show. Most people may not know that the R & B singer got his start singing a jingle in a Coca-Cola commercial years ago. After the music world was introduced to the large voice coming from such a small young man the rest was history. Tyrese has brought you hits such as "Lately", "How You Gonna Act Like That" and "Sweet Lady". He's also starred in movies such as "Baby Boy", "2 Fast 2 Furious" and "Transformers". The main purpose of the interview is for his new role of published author. Tyrese's new book is entitled: "How To Get Out Of Your Own Way". Tyrese explained that everyone's guilty of self sabbatoge or self defeat at times. Tyrese stated that he was inspired to write the book when his mentor/friend Will Smith said, "You can often tell how far your life/career will go based on the 5 people you spend the most time with. If your having problems in life you may need to change the people around you that don't belong in your life." Tyrese mentioned that he's not afraid of anyone telling him no. People are victim of their own choices he stated. He seems to be pretty proud of his latest project which is currently being sold on Amazon.com. Tyrese will be on BET's 106 & Park tomorrow promoting his new movie "Fast 5" (the latest installation of Fast & Furious) which will be released on April 29,2011. He also mentioned that he will be in "Transformers 3" due to be released July 1, 2011. Tyrese stated that he'd be releasing a new album later this year and will likely be going on tour as well. If you'd like more information on Tyrese or any of the latest R & B music news subcribe to receive email updates. Tune into 106 & Park tomorrow for a snippet of "Fast 5".
Recap of Tyrese's interview with Rickey Smiley
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As a high-energy, multicultural creative director with extensive leadership and hands-on production experience, I bring my passion and expertise to every team and project I join across a multitude of domains.
I have led diverse teams of artists, brand managers and marketing specialists, serving hospitality, personal care and high-tech industries. My latest assignment with The American Association for the Advancement of Science (AAAS) as an Associate Director, Creative Services has given me access to some of the world's most fascinating and forward-looking fields of scientific and technical endeavors. At AAAS, I am leading the development, publication and launch of various scientific community campaigns and public affairs outreach efforts that support the organizations' long term strategy of scientific advocacy and public awareness central to its mission of serving humanity.
With broad and diverse experience gained in international assignments and work with a wide range of clients and cultures, I offer a unique and adaptive approach to creative leadership and customer relations. I strive to harness what is best about an organization when it is at its best.
I am a professionally trained artist born in Costa Rica, raised in Ecuador, and educated at Boston College. My most valuable training, however, has come through my extensive travel, diverse areas of studies, and consistent curiosity to explore beyond the world around me. I am a proud sponsor of the MarsOne project. (Yes, one day I would like to explore Mars.)
I have a unique perspective on the fusion of arts and sciences, recognizing that the two are inextricably intertwined, and enjoy evangelizing about this interconnection as a Creativity and Innovation Instructor at UCLA Extension.
I am fluent in English, Spanish, and Italian and love memorizing Mandarin songs.


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Mayor Scott Smith is planning public three town-hall meetings in October:
11:30 a.m.-1 p.m. Tuesday, Mayor's Business Roundtable, Carrabba's Italian Grill, 1740 S. Clearview. Register: Mesa Chamber of Commerce.
5:30-7 p.m. Oct. 23, Youth Pizza Town Hall, Arizona Museum of Natural History, 53 N. Macdonald.
6:30 p.m. Oct. 30, open to the general public, Dobson Ranch La Casita Community Center, 2719 S. Reyes.
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Esperanza Rising
by Pam Muñoz Ryan
Esperanza Rising Chapter 12 Summary
Los Espárragos (Asparagus)
- Marta wasn't kidding; the strikers are super organized. We're talking flyers, meetings, billboards, you name it.
- The idea is to interrupt the asparagus harvest.
- On the first day of asparagus packing, Esperanza rides to the sheds with Hortensia and Josefina. For some reason, the company sends a man with a gun on the truck with them. Do they really need this kind of protection? Yikes.
- The sheds are surrounded by a crowd of women, including Marta and her friends. They're carrying signs that say, "¡Huelga! Strike!"
- The women shout and yell, trying to intimidate Esperanza and the other workers. When the guard isn't looking, one of the strikers even throws a rock at the workers. Esperanza is confused—shouldn't they all be on the same side?
- All day, as Esperanza packs asparagus, she listens to the chants and threats of the strikers. Alfonso and Juan say the same thing is happening in the fields. They have to cross picket lines to go to work.
- The asparagus that they pick has to cross the picket lines to get to the sheds, and the strikers sometimes slip surprises underneath the vegetables. We're talking rats, snakes, and razorblades in the crates of asparagus. Not cool, strikers. Not cool.
- Miguel says the strikers have a right to protest because, hey, "It's a free country" (12.20).
- But Miguel also warns that things will get worse, because every day more people arrive in the valley, willing to work for lower and lower wages.
- Josefina points out that everyone will starve if people keep agreeing to work for less and less money. In fact, that's the strikers' point.
- Isabel is worried that her family really is going to starve. But how could they starve when they're surrounded by food?
- One day at work, the chanting of the strikers stops. Something must be wrong.
- There's a caravan of buses and police cars headed toward the shed. It's the immigration officials.
- The strikers scatter and try to hide, but they're chased down by the authorities.
- Esperanza is worried, but Hortensia reassures her. The immigration officials are not here for the workers.
- See, the growers need the workers, so the company will protect them. Hence the scary dude with the gun.
- The immigration officials load the strikers onto buses. One woman shouts, "¡Americana!" and waves some papers. She must be a citizen.
- But the official takes her papers and rips them to shreds. He orders the woman to get on the bus with everybody else. Gulp.
- Apparently, the immigration officials will take the strikers to Los Angeles and then put them on a train to Mexico. It doesn't matter that some of them are American citizens. The strikers are causing problems for the government, so the government wants to kick them out of the country.
- The government and the growers are on the same side. They don't like that the strikers are talking about forming a farm workers' union.
- Immigration leaves the buses parked at the station with those they captured on board. When the family members find out that their loved ones are on the bus, they usually go with them. Immigration calls this "voluntary deportation" (12.47).
- The buses leave, but two immigration officials stay behind to keep an eye out for any strikers who might try to come back.
- Esperanza goes back to work and tries to feel grateful that she is not on the bus. But she can't stop thinking about the people being deported.
- Something doesn't seem right to Esperanza about sending citizens away for speaking their mind. Isn't this supposed to be a "free country"?
- When Esperanza goes to get more rubber bands, she's surprised to find Marta hiding in a corner.
- This is Esperanza's chance to get rid of Marta for good. Remember how mean Marta was on Esperanza's first day at the camp?
- But then Esperanza thinks about Marta's mother and how hard it would be for them to be separated. They are both citizens and have every right to be in this country.
- Esperanza goes back to the work area and picks up a dirty apron, a bundle of asparagus, and several burlap sacks. She gives these things to Marta to use as a disguise, and warns her that La Migra, Immigration, is still out front.
- Pretty quick thinking, Esperanza.
- Marta apologizes to Esperanza. It's about time.
- That night, Juan says that La Migra rounded up hundreds of strikers and put them on the buses. Rumor has it that Immigration is trying to create more jobs for workers coming from the east.
- Miguel says that the strikes are not over, and the strikers will be back. Everyone will have to decide all over again whether to join the protests.
- Esperanza is grateful that she is able to keep working, but she also feels that many of the strikers didn't deserve to be deported.
- She worries about Marta. Was she able to find her way back to the strikers' camp without being caught?
- The next day Esperanza begs Miguel to drive her by the strikers' camp.
- It's totally empty.
- Immigration has been there, and there's no way of knowing if Marta and her mother are safe and together.
- Dangling from a tree are the remnants of the piñata that Esperanza gave the children. It's been beaten with a stick, its insides torn out. Talk about a sad image.
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Manufacturing News
Report Charts a Research Path for Improving 'Printed' Metal Parts
Release Date: 04/13/2015
Additive manufacturing has been called a game changer. But new games require new instructions, and the manuals for a growing assortment of methods … more
Carroll Thomas Named Director of the Hollings Manufacturing Extension Partnership
Release Date: 04/09/2015
Carroll Thomas/Credit:NIST Carroll Thomas has been appointed director of the Hollings Manufacturing Extension Partnership (MEP) at the National … more
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Release Date: 03/19/2015
Our fast-approaching future of driverless cars and "smart" electrical grids will depend on billions of linked devices making decisions and … more
Making U.S. Manufacturing Stronger
Release Date: 03/19/2015
In a guest post on The Commerce Blog, NIST's Associate Director for Innovation and Industry Services Phillip Singerman discusses a new Federal … more
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Release Date: 03/11/2015
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Release Date: 03/09/2015
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Release Date: 02/24/2015
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Release Date: 02/19/2015
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Release Date: 02/10/2015
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NIST Releases Update of Industrial Control Systems Security Guide for Final Public Review
Release Date: 02/10/2015
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Release Date: 01/30/2015
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Restoration Begins on NIST's Million-Pound Deadweight Machine
Release Date: 01/27/2015
For the first time in half a century, NIST's 4.45-million newton (equivalent to one million pounds-force) deadweight machine – the largest in the … more
New Portable Vacuum Standard
Release Date: 01/23/2015
The PVS is housed within the white "igloo" enclosure at left. At right is an auxiliary vacuum system used for pressure calibrations. A novel … more
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Release Date: 01/21/2015
Just because concrete is the most widely used building material in human history doesn't mean it can't be improved. A recent study conducted by … more
NIST Meeting: Cybersecurity Is a Key Ingredient In the Manufacturing Mix
Release Date: 01/20/2015
The National Institute of Standards and Technology (NIST) is bringing experts together to discuss the cybersecurity challenges faced by the … more
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Interview with Endurance athlete Josh Tostado
Submitted by Ben Welnak on
By Ben Welnak (Twitter at @Bwelnak) with Josh Tostado (www.joshtostado.com)
The last interview with Kelly Magelky has stoked my motivation to seek the perspective, background, and motivation that makes endurance athletes tick. I hope to turn these two into a series of interviews with endurance athletes, including mountain bikers, triathletes, and other cycling related athletes, from Denver, Boulder, and around Colorado. Throughout the process, I'll strive to go beyond the normal questions of training and nutrition by showcasing their personalities, motivation, and maybe even those little thoughts that get them midway through an all day adventure. Kelly made it an easy start to this adventure and my second interview, with endurance mountain biker Josh Tostado, continues to make it a smooth, interesting start to the series.
Photo courtesy of Liam Doran www.liamdoranphotography.com
After only two interviews, some themes are emerging. It's a classic chicken or the egg story. Is it the nature of endurance sports that humbles athletes, makes them enjoy the entire process of training, and forges an unmatched mental toughness? Or, do these humble, hardworking, and mentally tough athletes gravitate towards endurance competition?
Josh is a down-to-earth guy who truly lives life to the fullest every day. Riding for Bach Builders (www.bachbuilders.net), he experienced a successful 2010 racing season that started with a strong 6th place showing at a very muddy Cohutta 100 in April, picked up mid-season steam with an amazing performance at the Breckenridge 100 in July, and culminated in an inhuman championship performance at the 24 Hour National Championship in Moab in October.
The interview was an interesting conversation about training, racing, and life because Josh was able to draw several parallels between riding, endurance, and life - important lessons for all of us interested in cycling and especially endurance events.
[303Cycling] Where did it all start?
Josh got his start in cross-country skiing and mountain biking while growing up in Southern Maine. Like many Coloradans, he started out as a ski bum. He was immediately drawn to Colorado after skiing at Arapahoe Basin in June during a road trip. Josh has lived in Breckenridge since.
[303Cycling] So, it's not easy telling your parents you're going to be a ski bum, is it?
"When I told my parents, they were really cool about it," Josh discusses as he acknowledges how lucky he is to have such supportive parents. "They have been super supportive – they just realized that I wasn't like a lot of other people," he admits. "They just told me, 'You need to do what makes you happy'."
[303Cycling] What is it about Breckenridge that keeps you there?
"It's just so awesome," Josh enthusiastically confirmed. "It can be a little Disneylandish at times," he admitted. "But there is an underlying community that really gets out there and loves the outdoors," which is the perfect place for someone like Josh, who seems to really thrive on his connection with the natural world around him. While he admits that there are better places for skiing, the whole package of skiing, riding, and community makes it really hard to leave.
[303Cycling] Skiing – How did you get so good?
Josh got a really good start on the slopes by working at a ski hill during high school. With a future ski bum's dream job, he was able to take advantage of the free skiing and constantly being around the hill to hone his skills to be able to really rip once he made his home in the mountains. His passion was blossoming at an early age.
Josh's passion and drive to live the dream kept him stuck to the slopes in the early years as a Breckenridge resident. He continued to push his personal envelope by throwing himself down hills, off jumps, and over as much terrain as he could. The practice paid off. When the gang from Warren Miller Entertainment showed up in Breckenridge looking for local huckers to appear in their 2003 feature, "Journey," Josh's name came up and he was in. Josh admits that the whole opportunity in the movie was very fulfilling, "I got to live that dream of being a pro skier in my head." From there, he went on to ski competitively for the Breckenridge team. He laughs, "I can't do that stuff anymore – I'm too old."
[303Cycling] You're Josh Tostado.
Through these interviews, it has become clear that successful people genuinely feel lucky to be where they are. Josh is no different. He feels lucky to have such a supportive family that wants him to do what he loves to be as successful as he can. His feeling toward his network within the Breckenridge community is the same, "when I need work, I can get it – people just help you out."
Over the years, he has made some good friends and contacts. True to his endurance sport nature, Josh is hesitant to admit that "people like what I do and are really stoked to help me out and try to help me get where I need to go – it's been really cool." He hit the nail on the head when he continued with, "it's so overwhelming, that if you tried to do it by yourself, there'd be no way – physically or mentally – no way."
[303Cycling] How about that mountain biking you do?
Training? Precise, numbers-based training is not for Josh, "I just like to ride – I fill a big backpack full of stuff, go up high, be in the outdoors, and have an adventure. I like to go out and go hard." Josh is proof that, especially in the world of endurance racing, the lifestyle and training is strongly influenced by personal preference.
Josh does a lot of winter cross training to clear his mind, including downhill skiing, cross-country skiing, and gym workouts, because he feels that he can keep his motivation at its peak - if the brain is right, the body will follow.
Riding for 24 hours at a time is a long time – ridiculously long. What is the secret? To Josh, there is no secret, "Racing is life training. You're not dying and life goes on, no matter what. Racing has helped me take things a lot better." He acknowledges that, in his younger years, he was more easily rattled. As he has matured, Josh has learned to "take things in stride."
At the ripe old age of 34, endurance racing has mellowed him out and helped him to enjoy the ride of life. Like life, endurance racing requires a stick-to-it-tiveness not needed in a lot of other disciplines. "When you get into a habit of quitting, it's easy," Josh said with a determined look in his eye.
[303Cycling] 2008 24 Hour Nationals in Wisconsin. You've arrived!
The 24 Hour National Championship was held at the Nine Mile Recreation Area near Wausau, Wisconsin. This was an exciting race for Josh as he felt like he had finally "arrived." It was a similar sensation to his Warren Miller opportunity. He looked around and saw legends like Chris Eatough and Nat Ross nipping at his heels – he was living the dream, only this time on a bike. Josh was ahead of Chris for most of the race up to the point that he lost light power, which allowed Chris to catch and pass him.
Josh, describing what it was like to be racing a legend like Eatough, "You see a guy like that, my first time at nationals, and I could hang. You always have that one voice or doubt that says you can't, but really you can. It's just that you need to go out there and give 'er. If you're feeling it, you're there, if not, you're not."
Unfortunately, Josh didn't have enough to recover from the deficit and ended up finishing less than 16 minutes back of 24 Hour Hall of Famer, Chris Eatough.
[303Cycling] Arrived…..After six straight wins at the Breck 100, I'd say you're the man!
"I could do it drunk and blindfolded," Josh joked as he described the homefield advantage, "It's huge!"
His win at the 2010 Breckenridge 100 was very impressive. The Breckenridge 100 is widely considered to be the hardest of the National Ultra Endurance Race Series (NUE Series), a nationwide series of seven 100 mile mountain bike races. He held off a hard charging field, which included the 2008-2010 NUE Series overall champion, Jeff Schalk. Explaining the wins, Josh again points to luck, "To win it six times, I am so lucky." He also points out that Jeff is "the man" when it comes to the 100 mile races.
[303Cycling] At the top and still in awe….
Josh lined up at the Breck Epic this year, finished 3rd overall, and still had to pinch himself to make sure he wasn't dreaming. It seems hard to convince these endurance guys that they are that good and deserve the praise. Josh confirms this with, "I come into races, I'm nervous, and I look at the competition and wonder, man, can I hang? Do I have enough speed?"
[303Cycling] Moab. Two-time National Champion and three years in a row!
Josh laid down an unbelievable race at Moab again to pick up his third straight win and second straight National Championship. It was an epic showdown with Kelly Magelky. After the two dueled it out in 2009, they each trained out of their minds all year to come out punching in 2010.
For the first seven laps, they were about even. After that and throughout the night, Josh was able to consistently put time on Kelly each lap. By the end, both had laid down a record setting 18 laps and Josh finished well over an hour ahead of Kelly.
[303Cycling] Why Bach Builders?
An article by the Denver Post this summer dubbed the team as "unlikely." However, for those in the know, the team is anything but unlikely. The Bach Builders team is led by Fran and Dave Bach. The two brothers own Bach Builders (www.bachbuilders.net), a Boulder-based contracting company that prides itself on supporting the local economy and strong, customer- focused service. They show a strong passion for their business, people, and bikes.
With his strong passion for life, Josh feels that he fits perfectly with the team. Fran sums up their relationship with Josh by adding, "Josh is a great representative for our company and we are proud to sponsor such a true natural talent. Josh is a remarkable person on and off the bike and he is a more than a team member to us. We are very fortunate to have a two-time 24 Hour National Solo Champion ride for us."
[303Cycling] Golf? Seriously?
In an unexpected turn, Josh revealed that elite mountain bike racers can enjoy a round or two of golf. He confesses that "it's a really good rest activity and I just have fun. If I shoot under 100, then I'm doing good." He does reveal his racing side and admits that "my A.D.D. steps in and I can't do more than nine holes."
[303Cycling] What are your future plans?
"I have the next day plan. I try not to look too far ahead." However, he does admit that maybe he should start thinking about the future a little more. During the 2011 season, Josh would like to try to compete in a mix of events, if they work out, including the Breck 100, Park City Point-to-Point, 24 Hour World and/or National Championships, and the Breck Epic.
Josh will be back at it again next season. His schedule won't be finalized for a while, but you can bet you will see him out pushing himself to his limit, learning about life, and enjoying the ride.
If there are any endurance athletes that you'd like to get to know better, I'd like to know. Feel free to shoot me an email at firstname.lastname@example.com or Twitter at @Bwelnak. Check out my blog at benwelnak.blogspot.com.
News Item:
2 Comments
Do you want more endurance content? What are we missing?
Submitted by Kris Thompson on
Our new writer, Ben Welnak, has a passion for a different spin on cycling content, focusing more on the mountain biking endurance side. I hope you liked it because more is on its way thanks to Ben.
Would you like to contribute content to 303cycling? There is no way our current staff can cover all cycling news and events out there. We are in need of bike commuter content for Denver area!!! If you have the scoop and want to write please drop me a line at kris at 303cycling.com
Points: 62
Questions, thoughts, or ideas
Submitted by Ben W (not verified) on
Thanks Kris!
If any of you readers have any thoughts or comments on future ideas or what you'd like to see within the endurance realm, please shoot me an email at firstname.lastname@example.com. I'm focusing on cycling events, including mountain biking and triathlon/Xterra.
I appreciate feedback and look forward to interacting with all of you, 303Cycling readers.
Points: 28


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Browsing Twitter this morning, I saw many birthday wishes for a friend of mine who's turning 40 today.
"Happy birthday, you young whippersnapper!" I tweeted. She's 40. I'm forty-mumble. My birthday next month will push me squarely into the pushing-50 camp.
I've reached the age where I try to "beat the game" when I have to fill out a survey involving questions about age. Will it be divided by decades? Usually, no. Often I find the age groupings strangely arbitrary: 24 to 31, 35 to 43, 27 to 33...you never know.
But there's no better way to depress a gal than to design those age groups so that she finds her age at the beginning of an older group rather than at the middle or end of a younger one. That's where it gets tempting to fudge things a little--to mumble, if you will, so I can fit into a younger group.
Pretty silly when you consider that I accept every gray hair as a badge of honor. I'm still dealing with teenage skin, for crying out loud! My beauty routine involves hijacking my daughter's acne cream for those facial blemishes, while using anti-aging moisturizer everywhere else.
Want to look as young as you feel? Philosophy is offering a FREE .25 oz Help Me Retinol Night Treatment on orders of $50 or more plus Free Shipping when you use coupon code helpme at checkout.
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We Were Here Movie Reviews
User reviews on We Were Here
This is a doc**entary about arrival and impact of AIDS in San Francisco, the film is directed by David Weissman and Bill Weber and it stars Ed Wolf, Paul Boneberg and Daniel Goldstein. I absolutely loved this film and I highly recommend seeing it in the theaters. The film focuses on five residents of San Francisco who helped to mobilize gay and lesbian community to fight against AIDS. The film is straight forward, clear and the story spoke for itself, and what a great and inspiring story that is. Overall, this is the film to see and tell others about it.
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I Survived the Bachelor
January 28, 2013
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In the past, when I flipped on The Bachelor (or its female counterpart, The Bachelorette), it was a known quantity to me. I could always expect high-octane, albeit slightly repetitive and corny, drama. I fear the worst; the show and its concept may have worn out their welcome on national television, left unable to fulfill even a specific niche for anyone but the most diehard fans.
This is a pivotal season for the show, which is in danger of losing what thin shreds of dignity it had left after last season's bachelorette, Emily, cheated on and subsequently dumped her "future lover", Jef, just months after "The Bachelorette" ended. The show's matches have become decreasingly amorous, and as a result, the rest of the show has faltered. I say with great remorse that this season has done little in the way of redemption, and viewers may have to go elsewhere to see suitors squabble. Because the Bachelor has always been so near and dear to my heart, however, I could not simply write it off as dead. Below, I intend to dissect its problems in hopes that America's favorite dating game can make a strong comeback.
What's a good story without a talented, hunk-a-licous main character? Sadly, Sean Lowe, this season's bachelor, doesn't have much going for him. Alright, so maybe he's somewhat attractive, but, in a game about love, outward appearance is only half the battle; one must have charm as well. In Sean's defense, he is a repeat character (as he placed third in the last Bachelorette, making it to the penultimate episode), so perhaps the audience has seen a bit too much of him at this point. But that leaves the producer to blame; there is no excuse for a boring protagonist. Much like Emily overplayed the "single mother" card last season, Sean harps on his religion, citing that he refuses to have pre-marital sex and goes with God on key issues. I have nothing against faith, and nothing but respect for those who practice it, but Sean, is that really worth making the focal point of your time on a DATING SHOW? Can't you do something else cool (or better yet multiple cool things) so that I can identify with you and, perhaps, like you as a guy? A guy with zest is integral to the show's success, and tragically, Sean simply does not have that.
So the main character is bad, the supporting ones can still pick up the slack, right? Dream on, viewer, dream on. Perhaps this is a particularly bad cast, but about half of the ladies this season seem virtually identical: ditzy, blond, over-tanned, and under-brained. If I want that, the folks at MTV can do it, AND get them to do. I mean interesting things. As I said with Sean, these girls are on a show about matchmaking. As I'm sure anyone from your BFF to the Fiddler on the Roof could reiterate, love is about more than looks; a couple must have corresponding personalities too (though that might entail having a personality in the first place).
So the people aren't great; maybe the producers can include some good action? Ha! This season has had some of the worst activities of any. Seriously, putting 12 girls on a volleyball court (11 of whom looked genuinely lost while thrashing about) was too painful to even be comedy. This coming from a guy who thought Wipeout was funny after the third season.
Ordinarily, I'd highlight a couple of suitors who stood out to me, but, thus far, Lesley has thoroughly dominated the competition (though, given the 'unpredictable' nature of the show, she'll probably lose). Sean and she shared what has been deemed the world record for "longest on-screen kiss" at 3 min 15 seconds (though calling it a kiss is a gross overstatement; it looked like toddlers smashing their dolls' mouths together). She also offered one of the most priceless lines of the season, claiming to Sean that she "doesn't need much attention", which is hilarious given her efforts to outwork the other girls to secure a one-on-one date.
Overall, while this season is crucial the legitimacy of the Bachelor/Bachelorette, it has underachieved in my eyes. There must be more interesting events, more tension among the girls, and a new, less boring side of Sean for the season to redeem itself, all of which are possible, but improbable. For the sake of my seventh-favorite show, I sorely hope that the producers step up to the plate and restore this once-proud franchise to its former glory.


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Udo's Current Video Showcase
New Additions to Udo's Site >>
NEW YORK TIMES INTERNATONAL... A Call for a Low-Carb Diet That Embraces Fat: People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows... READ MORE
NPR.ORG.... Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss. We've reported a lot this year about how there's a major rethinking of fat happening in the U.S. Turns out, eating foods with fat — everything from avocados and nuts to dairy fat — doesn't make us fat. READ MORE


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TC TO JANE WELSH CARLYLE ; 3 April 1842; DOI: 10.1215/lt-18420403-TC-JWC-01; CL 14: 110-114
Templand, Sunday, 3 April, 1842—
My Dearest,
Yesterday one of my poor purposes was frustrated, and tomorrow you will feel the disappointment; which I already today, and yesternight when it was too late, very much regret. It is so little that I can do for you; I might at least write a Letter! Accordingly my full intention yesterday was to do it: but I set out in the rough wind, while the weather was dry, for a long walk: I went by Penpont, up Scaur Water, round the foot Tynron Doon; I had all along been remembering a poor little joiner's-cottage, which I saw once when poor Auntie and you and I went up, on ponies, to visit the Macturks:1 this ride, this cottage which was the centre of it in my memory, I would again recal by looking at the places,—the places which abide, while all else vanishes so soon. It was a day of tempestuous wind, but the Sun occasionally shone, the country was grim-bright, the hills of an almost spiritual clearness, and broad swift storms of hail came dashing down from them on this hand and that. It was a kind of preternatural walk, full of sadness, full of purity. The Scaur Water, the clearest I ever saw except one, came brawling down; the voice of it, like a lamentation among the winds, answering me, as the voice of a brother wanderer and lamenter,—wanderer like me thro' a certain portion of Eternity and Infinite Space: poor brook, yet it was nothing but drops of water, my thought alone gave it an individuality; it was I that was the "wanderer,"—far older, and stranger, and greater than the Scaur, or any river or mountain or Earth-planet or thing!— The poor joiner's-cottage I could not recognize; no joiner at least was now there: I went to the farther shoulder of the Doon, near Kennedy's house, and then turned homeward again. It was four when I returned; Dr Russell had been here, and was just gone: Robt Macqueen still sat here, meaning to stay dinner. Poor man, I felt him to deserve a kind of welcome. He had already been here twice in vain. It was after Post-hours before he went away to Gilchristland,—and I did not till then clearly remember that you had heard nothing from me for two days. Robert is really an innocent ingenuous kind of man. I made him give me old genealogies of the Baillies and Welshes; in which he seemed to be perfect.2 He remembered being at the Castle in Crawford when about three years old, with his Mother: "There was a wean [infant] in the cradle; this must have been Mrs Welsh!" He remembered your grandmother (a "beautiful jolly woman") passing the night with her little ones at his Father's Farm, on their way to Caplegill.3 Ay de mi!— We set up the poor blown holly, he and I; stooped it sufficiently with sticks. I gave him the old Backgammon-board, which he remembered for almost 50 years. He went away with the late twilight. It was then too late for writing to my poor Jeannie; of whom nevertheless my thoughts were full.
This morning come your Letters; this morning I take time by the forelock, and will not go out at all till I have set down a word for you.
My stay here has now a fixed term set to it: after Thursday come a week, there will be no habitation for me here. I went to the Factor or Chamberlain, as I proposed on Friday: a harmless, intelligent enough, rather wersh [weak]-looking man; he had "no power," he told me; the "Duke's answer" could not be here till the end of next week,—there was little doubt but it would be as I wished: I decided straightway on proceeding with the sale and the other assortments; waiting no longer for Dukes and dependants of Dukes. Their part of the business will gradually be settling itself in the interim;—or at worst, I must leave the tagrags of it with Hunter, who is both competent and willing. The babbling inconclusive palaver of the rustic population here, if you have anything to do with them, is altogether beyond a jest to me: I positively feel it immoral and disgusting. With the Jardine's I will speak no more at all, till I have a Paper all drawn up, and ask them to sign it, or to say No, and depart forevermore. On the whole, however, I expect no real difficulty there.
This then is the last quiet week I shall have here. I have written to my Mother, who volunteered to come up and stay with me a day or two, that if she dare risk the weather she must do it now. I almost fear such a journey for her; she is by no means strong, a degree below even her average I think. But she will, likely, never see Templand more; neither may I soon have a chance of two-days' composure beside her again.— I have also written to Jamie Aitken to secure the Packer, and have him here (or ready for coming) on Tuesday week. Out of your Letters and my own remembrances I have compiled a List of retinenda [things to be retained], or things not to be sold; and will enclose it here; requesting to have it back again from you, after a day or at most two days, with your remarks. You will get it on Wednesday; if it can come away on Thursday again, that is best; if not till Friday,—still well, I shall have it here this day week. The Sale is fixed for the Thursday following that. The Packer, as I said, will come up two days before (on Tuesday probably): on the evening of Thursday come a week, there will be no longer a habitation here. The notion once was to make it Friday; but I remembered after I was in bed, and, with a very childish feeling, wrote, in my shirt, that it must be Thursday rather. Why this? I know not, but felt only that this must be.
I now decide clearly for bringing the drawingroom chairs; the Auctioneer says they will sell only for about 5/ each, being "old-fashioned" for the rich, and of worth only to poorish people: certainly we will bring them, their fashion is altogether agreeable to me,—and to you. Grandfather's poor old desk must not be sold either; the Auctioneer values this at 25/: I had thoughts, for the last few days, of giving it to my brother Alick; who has no such article of furniture, I think; who alone poor unfortunate, has no memorial left him,—a thing he will feel deeply. Jamie has such a desk, a bigger one, which belonged to my Father. This is a strong old article, this little one here; not broken anywhere, except at the ends of the two sliders (for the folding-lid) where it will be easily repaired. Such things are difficult of carriage. Decide you, however. On the whole I have had more difficulty than enough contriving some memorial for the three women; I consulted Jean, who could only answer, They would like some permanent thing best. I thought of giving Jean the Cottar's Saturday Night, Picture; Mary the Bonnet with some small Book, perhaps some tablecloth or bed coverlid; there is a poor print of Grace Darling, which I have been destining for Jenny,4 with a similar addition to Mary's. Consult Helen's List,5 page 3; you will see what things are here,—tablecloths 15, quilts 6 (besides those that are to come), 24 blankets (do): you want no blankets, I think, except those that are on my present bed (green bed), and those which were hers? Or would you have all the blankets that seem good for much brought up? Blankets, you reflect, are of all things the easiest carried: light, needing no package, nay capable of assisting in package. On the other hand, if we have blankets enough? Such things are far saleablest here.— The tambourine will of course go to Liverpool along with the Table. The Aeolean Harp shall not be forgotten,—brought, is it not to be?— Now let us be pointed: you have time enough to speak to me yet this once, and I might speak again; but there will be no time for a reply of yours. I think you had best, as far as possible, stand by the List, the image of what your wishes had already fixed upon. Enough, for this day.
I meant to go to Crawford, after the Stonecutter had done; he will be on his way thither this day: the weather shall be bad, or time press hard, if I do not now go. My poor little Wife!
You have here a Letter of Lockhart's which came today: you can preserve the verses, which I think very good and true.6 I have written to Montgomery and the other, whose letters are here again: poor Geikie7 got an autograph with a penny-frank. I will agree to what Chambers proposes: did you know the "Mrs Beg?"8——— I forget always to ask, Whether Cousin Jeannie and you punctually take yourselves a glass of that good port or sherry? Be punctual. There is a new Box of wine (four dozen, I understand) arrived from Leith: is it opened yet? Some bundle of shirts for John ought to be in it: pray tell me.— You will have to send away the old piano. We must have Wicks (or Weeks)9 for joiner: but it will be between 3 and 4 weeks before the things actually arrive yet.— Well, my poor Jeannie, I must end now. Remember that excursion into the green of Kent; if at any time the Sun shine, and wind be S. W., that is your day. Cousin Jeannie shall be responsible. Take care of those "palpitations": the sign of extreme weakness. A glass of good port daily at dinner. Be strong when I return! Adieu, with my blessings
T. Carlyle


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Hey all you fantastic readers out there, it's Thomas again. I'm looking to get your thoughts opinions and whatnots about my articles that have been published in the past few weeks (The BTX and Serial ATA ones).
Hit this forum thread and let TweakTown know what you expect and how I can improve future articles to better suit your needs.


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UMass Closes Regular Season At Saint Louis
Feb. 28, 2014
The Last Meeting
February 7, 2013
St. Louis, Mo.
Last Meeting: Saint Louis 59, UMass 50; Feb. 7, 2013
Rashida Timbilla added eight points, five boards and a pair of steals while Emily Mital notched a career-high seven rebounds. Nola Henry recorded five points and four boards while leading UMass with four assists. Jasmine Harris chipped in six points on a pair of made three-pointers over 16 minutes on the floor.
Sparked by Henry and a stingy defense, UMass (3-20 overall, 1-7 Atlantic 10) raced out to a 10-1 lead with 12:26 to play in the first half as Henry connected on a jumper and her first attempt from behind the arc to pace the attack. Redshirt-junior guard Carolann Cloutier started off the game-opening run with a layup at the 18:28 mark while Watson tallied her first points on a turnaround jumper and redshirt-junior forward Kiara Bomben capped the run by hitting the second half of a set of foul shots.
After the Billikens (10-12, 4-3) rallied back to pull within 10-9 with 8:13 left in the opening half, the Minutewomen answered with a 10-0 run of their own on the strength of a combined 5-for-5 stretch from Timbilla and Watson. Timbilla knocked down back-to-back jumpers at 8:01 and 7:33 to push the lead to 14-9 before Watson added a trio of made baskets to cap the run and extend the advantage to 11 points.
The stout defense early on translated to just 20 points allowed to the Billikens in the first half, with the Minutewomen entering the break ahead, 24-20. UMass held Saint Louis to just 25.8 percent from the floor (8-for-31) while answering with 11 makes in 28 attempts (39.3 percent).
The Billikens found their shooting touch at the start of the second half, eventually earning their first lead of the contest, 27-26 with 17:47 left to play as a result. Saint Louis built its advantage as large as 11 during the frame; however, the Minutewomen responded with an 8-0 run to keep the contest close into the final minute.
Mital converted a layup and Timbilla hit the back end of a pair of free throws to cut the deficit to 52-44 with 2:36 to play. Watson followed with a layup before Harris drained her second three-pointer to pull the Minutewomen within 52-49 at the two-minute mark.
Scouting Saint Louis Women's Basketball
Erin Nelson paces the squad with 14.3 points per game while Desirae Ball adds 12.3 as the only other Billiken netting double-digits on average. Denisha Womack leads Saint Louis in rebounding with 7.1 pulled down per game to go with 9.7 points. Overall, the Billikens are being outscored this season, 64.5-to-61.4 while narrowly losing the battle of the boards, 39.0-to-38.3.
Saint Louis stumbled in the middle of its schedule, dropping seven consecutive games bridging the end of the non-conference slate and beginning of A-10 games. However, the Billikens are 6-4 in their 10 most recent games, including league wins over George Mason, La Salle, Saint Joseph's, St. Bonaventure and two victories versus Rhode Island.
All Home And Conference Contests Available On A-10 Digital Network
WMUA 91.1 FM To Broadcast Women's Basketball
Timbilla Joins Most Successful All-Time UMass Rebounders
Mital Stopping And Popping Her Way Into The Record Book
Her junior season success earned her the spot on UMass' all-time leaderboard for made three-pointers as she is 49-for-135 (36.3 percent) with one game left to play in the regular season. As a sophomore in 2012-13, Mital hit 48 of her 151 tries from long distance (31.8 percent) after she finished 8-of-39 in the category as a freshman (20.5 percent).
She is also seventh all-time in three-point field goal attempts (324) while her 49 threes made this year puts her 13th in the single-season rankings.
Back-To-Back With 20+
It marked the first time any Minutewomen have recorded as many points in two straight games since Jasmine Watson had 21 on Nov. 10, 2012, against Kent State before Emily Mital went for 22 at Central Connecticut three days later, a span of 53 contests between the two streaks.
The last time one player recorded back-to-back 20+ point performances was when Watson scored 22 against La Salle on Feb. 26, 2011 before earning 25 in the following game versus Charlotte on March 4, 2011. It was 84 games between one Minutewoman scoring 20 or more in consecutive games.
She Gets Buckets
For her career, Pierre-Louis has never shot less than 44.4 percent for a season and has made 210 of her 442 attempts as a Minutewoman (47.5 percent). She was 20-of-43 as a freshman (46.5 percent) and 32-for-72 over her sophomore campaign (48.8 percent).
International Appeal
The four internationally-born players are tied for the second-most on one season's roster in program history with the 2012-13 and 2004-05 campaigns. The squad has had at least one international student-athlete active on the roster in each of the last 14 seasons and 19 of the previous 20.
UMass women's basketball has had eight Canadian players compete for the program in the history of the squad while Bomben and Tarnachowicz are the players to suit up for the Maroon and White from their respective countries. The four internationals mark the second-most on a squad among all Atlantic 10 teams behind only Duquesne's six foreign-born players.
Thomas Named To A-10 Legends Class Of 2014
She will be honored along with her 12 women's basketball compatriots and the 13 men's basketball inductees during the 2014 Atlantic 10 Championship.
Featured Links
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Medal, Commemorative, Apollo 12, Wellings Mint
This Apollo 12 commemorative medal was struck by the Wellings Mint in Toronto, Canada. Apollo 12 launched on November 14, 1969, and returned to Earth ten days later. It was the sixth human spaceflight and the second lunar landing in the Apollo program. Charles Conrad, Jr., Richard Gordon, Jr., and Alan Bean were the astronauts.
Space medal collector Thomas Becker donated this medal to the National Collection in 1972.
Gift of Thomas Becker
- Country of Origin
- Canada
- Manufacturer
- Wellings Mint
- Type
- MEMORABILIA-Events
- Materials
- Silver
- Dimensions
- 3-D: 3.8cm (1 1/2 in.)


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IdeaStorm can help take your idea and turn it into reality.
Over 37,623 ideas submitted. 761,870+ votes. 112,243+ comments. 549+ ideas implemented.
The Tactx accessories have a fairly big name when it comes to Pc gaming-for the wrong reasons that is and it's just stupid things that let it down which are:
The headset mic and audio quality is very bad considering it's a £59.99 headset replacing the mic and earphone themselves to newer better quality parts would certainly bring it up to scratch.
The Tactx mouse left click,I'm currently using it and the ergonomic design is great infact the mouse itself is amazing but I'm worried,I've read up that after as little as 2 months(source:http://reviews.dell.com/2341n/330-5797/alienware-alienware-tactx-mouse-reviews/reviews.htm) the left click begins to hold and radomly click and this isn't a minority.
The Tactx mouse cable,I've had it for around two weeks and I'm seeing signs of bending damage where the cable has permanently bent a single way and the raw wiring is sticking out.
I hope a few of my ideas are considered implemented-Thanks.
Feb 22, 2013 Comment LinkI agree my tactx keyboard just weent out after 4 years of use(Bad Spill). I would like to maybe buy a newer version but unfortunatly there isnt one available. Mouse works great still. Razor has had quite a few upgrades since. Just say'in.
Jan 7, 2013 Comment LinkI had the same problem with my taxtc mouse (the cable fraying)


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Celebrating at the India Engineering Center
By user12601629 on Mar 06, 2007
Avinash just sent me some pictures from Harish. Harish is the engineering Director that leads the SysNet team in India. The team just had a celebration for the Indian festival of Holi. Looks like the team had a good time.


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You are in... Forums > GENERAL FORUM > Advice and feedback > "services"
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Oct 09
Posts: 5
poppy64 says:
I am finding the "services" section of the website very difficult to use. The search facility no matter what terms I put in is bringing up information not relevant to the search. Either there is limited information availableor it does not work correctly.
I am fairly new to hill walking and enjoy trips out with my son. As my navigation skills are limited and rusty to say the least, we have walked familar routes requiring limited navigation skills. I am looking for a course suitable for both my son and myself in the yorkshire/peak district area to enable us to take on more routes.
Any recommendations would be most appreciated.
Mar 08
Posts: 1554
Andy Say says:
Have a look at http://peaknavigationcourses.co.uk/ . Could be what you're after?
Jun 11
Posts: 117
Guinness says:
Thanks for that link Andy, I didn't realize these courses were so cheap. I'm going to get booking!
Oct 08
Posts: 89
Michael_ says:
I can always up the price for you!
As you've probably seen on the website, all the courses before 13th May are already fully booked. There's a possibility that 2 places are coming free on 10th March, drop me a line if you are interested.
I will do Michael, I don't want to hijack this thread anymore.
Thanks will take a look at the link.
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|Inside Linebacker
|Redshirt Freshman
|Englewood, Colo.
|High School:
|Cherry Creek
AT COLORADO: This Season (Fr.-RS) -- Enters the fall listed fourth at the "mike" inside linebacker position. He had three tackles in the three main spring scrimmages. He has added 15 pounds to his frame since coming to CU.
2003 (Fr.) -- Redshirted; he practiced all year at inside linebacker after joining the team as a walk-on in time for fall camp.
HIGH SCHOOL -- As a senior, he earned second-team All-Colorado and first-team all-Centennial League honors. A SuperPrep preseason All-Midlands team member, he was also nominated for East-West All-America honors. As a junior, he earned third-team all-league accolades. A three-year starter at linebacker, he had 115 tackles, eight quarterback sacks, four fumble recoveries and two passes broken up his senior year. He had 99 tackles with six sacks and an interception as a junior. Creek, coached by his father, Rocky, was 6-4 his senior year, 9-3 his junior season and 5-5 his sophomore campaign. He also lettered four times in track (throws; had a career best of 49-6 in the discus).
ACADEMICS -- He is majoring in communication at Colorado.
PERSONAL -- He was born July 22, 1984 in Denver. His hobbies include weightlifting, and he has an interest in coaching. Father (Rocky) played linebacker for the Buffaloes, lettering in 1967-68; older brother (Rocky Jr.) played inside linebacker at Colorado State.


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Mr Engineer
Join Date: Sep 2012
Location: London
Posts: 1
Penis Sore after Rough sex
I met a lady about 8 weeks ago after many drinks. We had some aggressive sex that involved some oral sex by her This involving pulling , tugging, biting and the usual sucking. that weekend my penis felt very sore. I have had test for all sexual diseases carried out over the next 6 weeks and all have come back negative but I still have tenderness on the head of my penis mainly around the ridge. If I dont have sex or masterbate the iritation/pain dulls to nothing. as soon as I have sex or masterbate it aches for 2-3 days. Also during those 2/3 days small bruises seem to appear around the ridge. As the pain goes my penis goes back to light pink again. there is no discharge, smells, pain in my testes etc. the doc said it may be nerve damage but I'm unsure. What dod you think it is and what is the remedy?
Mr Engineer
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Tucker Tuesday: WMTMW with Prof. Tanalís Padilla
Dartmouth Events
Tucker Tuesday: WMTMW with Prof. Tanalís Padilla
Associate Professor of History Tanalís Padilla will be in the Tucker Foundation Living Room from 12 - 1 PM for What Matters To Me and Why. Light lunch provided.
Tuesday, May 20, 2014
Tucker Living Room, South Fairbanks Hall
Sponsored by: Tucker Center
Intended Audience(s): Public
Categories: Free Food, Lectures & Seminars
Join us Tuesdays at noon in the Tucker Living Room for "Tucker Tuesdays: Simple Lunch and Good Conversation."
Most every week while classes are in session, we hear from Dartmouth faculty and distinguished guests in the "What Matters to Me and Why" series or from local community leaders in the "Upper Valley Voices" series.
We serve soup, bread, and food for thought.
For more information, contact:
Tucker Foundation
Permanent URL to this event: http://dartmouth.edu/events/event?event=28917
Events are free and open to the public unless otherwise noted.


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Stocks to Watch: Thomas & Betts, ABB and U.S. Steel
By Maya Pope-Chappell and Ian Thomson
Among the companies whose shares are expected to actively trade in Monday's session are Thomas & Betts Corp., ABB Ltd. and U.S. Steel Corp.
Thomas & Betts' shares were up $22% to $70.70 premarket as the electrical-component maker posted fourth-quarter earnings that rose a better-than-expected 42% because of a consistent run of double-digit revenue growth, aided by strong results in its steel-structures segment. Switzerland's ABB Ltd. said Monday it has agreed to pay $3.9 billion in cash for Thomas & Betts to increase its exposure to the U.S. low-voltage electrical equipment market. The power and technology group said it is paying $72 a share for Thomas & Betts. Shares of ABB Ltd. were down 2.2% to $20.78 premarket.
U.S. Steel announced an agreement to sell its Serbian unit to the country's government for a "nominal" price, adding it expects a loss on the sale. News reports last week suggested the nation's government had agreed to buy back the underperforming unit for $1 to avert major job losses and preserve a key exporter. Shares fell 2.3% to $29.20 premarket.
Wendy's fourth-quarter earnings fell 30% as charges masked the fast-food chain's improved same-store sales and stronger-than-expected revenue growth. Shares declined 3.1% to $5.05 in recent premarket trading.
The FDA approved Amylin Pharmaceuticals's diabetes drug Bydureon after a prolonged regulatory process. The drug, which treats type 2 diabetes, was developed by the company along with its partner Alkermes. Shares of Amylin surged 16% to $14.13 premarket, while shares of Alkermes were up 3.7% to $19.80.
Delta Air Lines is studying US Airways Group as a possible acquisition target, people familiar with the matter said, the latest twist in a swirl of deal strategizing for the industry. Delta, the world's No. 2 airline by traffic, also has been assessing a similar move for much-larger American Airlines parent AMR Corp. Shares of US Airways gained 7% to $8.75 premarket.


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sorrows and rejoicings: african renaissance: ndebele and north sotho
We rounded the bend and I saw where we were going. I got a hint of how amazing it might be. "Holy…" A simple expletive can't sum it up. When we got there, the escarpment was covered in fog and gave the already mystical area an ethereal tone. I'd seen it before, the end of the earth, in film and photos, but being there was entirely different. Breathtaking would be an understatement. The next day we drove on from God's Window, north and east through Mpumalanga, home to many Ndebele, toward, but never reaching Limpopo, home to mostly Pedi (aka North Sotho). I left some of me on the escarpment and some of the escarpment came with me.
While nature has blessed this region, history has not. For centuries there has been a pattern of oppression and that only got more extreme post-World World II under Apartheid. The effects of apartheid are covered much better and more heartbreakingly elsewhere so I won't speak much to it.
But under the apartheid policy where all the tribal and ethnic groups were kept separate–apartheid means separateness–from each other, the SABC recorded and broadcast specific programming for different groups. A few years ago Eagle Records (UK) dug through and released some of these tracks previously heard by only a small groups of people for their African Renaissance series.
I got Vol. 5: Ndebele and North Sotho a few years ago. It's a really varied and great collection. Of the two CDs, disc one, Ndebele, is the more consistently good one to my ears. It has everything from hypnotic guitar-based street songs to acapella Mbube-style songs (or isicathamiya if you want to be more correct). The driving and lifting upbeat in many of the songs amazes me–I can hear the tight connection of music and dance in the culture. Disc two, North Sotho, has a lot more percussion and vocal tracks. Despite disc one getting more of my listening time, this is still good.
Musically, my main issue with the collection is that a handful of tracks are marked by dated 80s sounding instrumentation and production. If you skip those tracks, though, this collection is fantastic.
Koernag Namadlanga – Ngiyalila (mp3, from African Renaissance, vol 5 disc 1: Ndebele)
Mathula Home Singers – Bhula Wesangoma (mp3, from African Renaissance, vol 5 disc 1: Ndebele)
Sehlopha Sa Balobedu – A Re Yeng Go Nyaka Dingaka (mp3, from African Renaissance, vol 5 disc 2: North Sotho)
You can get it from amazon.
I pulled out this comp in part because I was inspired by reading Heart on a Stick's series on African music. It's a worthwhile read; unfortunately the music links aren't up anymore.


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The Oklahoma Sooners best defensive player in 2013, and their team captain, Corey Nelson suffered a college career ending pectoral tear in the team's win over the TCU Horned Frogs. The injury makes him a bubble player heading into the 2014 NFL Draft, but Nelson told NewsOK.com on March 11 that he is now 100 percent healed.
Nelson said he has been working hard at his rehabilitation of the torn pectoral muscle and that he is now fully healed. Since he was not 100 percent in time for the NFL Combine, he couldn't participate in the workouts but he was there to talk to teams. Now, he gets one more chance and will be a full participant at the Oklahoma Sooners' Pro Day on Wednesday.
NFL scouts arrive at these events and it gives them yet another chance to look at the NFL Draft class to see if they are worthy of a selection. It was at the Sooners' Pro Day that Ryan Broyles proved that he was worth a selection one year after his torn ACL.
Part of Nelson's value is his team spirit, as he worked hard with his replacement Dominique Alexander and continued to mentor him through the season. Alexander started out as a shaky, but talented linebacker, and ended the season as the Big 12 Defensive Freshman of the Year.
Corey Nelson tried to get a medical redshirt, but he missed the cut off in playing time by just the one game he was injured in. If the injury came a week before, he would be back with the Oklahoma Sooners in 2014. Instead, he hopes he gets the chance to play in the NFL instead.
Suggested Links
- Oklahoma Sooners Lon Kruger named Big 12 coach of the year
- Oklahoma Sooners make case for March Madness with win over Texas
- NFL Combine 2014: 3 Sooners players work out on first day
- NFL Combine 2014: Oklahoma Sooners send five players
- Oklahoma Sooners recruiting: Jamile Johnson commits for 2015 class


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I'm looking to perform policy audits against firewall configurations and/or rulesets. This should be performed independently of any configuration management systems, ideally by operating off the running config. I am most interested in inspecting Cisco PIX/ASA/FWSM and Juniper NetScreen/JunOS devices, however iptables and WFP are also of interest. What tools or techniques exist for doing this?
I'd recommend nipper for this. Runs on a wide range of devices, and is targeted at firewall audits, rather than configuration management.
In my experience it's very easy to get working. Generally, you give it a copy of the config and it runs :)
Athena Security has a tool that does this kind of analysis.
You didn't mention Checkpoint, but the Checkpoint Users Group (CPUG) has discussions of such tools--many of which are not Checkpoint specific.


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The word harvest and scarecrow just go hand and hand, what also goes with these two words is autumn. The scarecrow is the symbol of autumn.Some use it in their gardens to protect them plants from birds while others in this Modern Age, use it as decoration. It plays more a playful part than some could say it use to. There are stories that people back then would use real skulls and such in order to make scarecrows. Now stores will sell these cute little decorations, but the name itself was met to be terrifying.
So with that being said, let's look at some superstitions that deal with scarecrows.
- Some farmers believe that scarecrows are simply a symbol of the death and resurrection of their crops.
- Some don't just use scarecrows to scare away birds, some believe that scarecrows can ward off evil spirits and demons.
- Kuebiko, a scarecrow found in the oldest surviving book in Japan, "Kojiki" is deity that cannot walk, yet knows everything about the world.
- Some believe that scarecrows can come to life, and they walk around at night, unknowingly to the gardener. (Heck, there are horror movies about that kind of stuff.)
- The Ancient Greeks used wooden statues in their gardens that represented Priapus, the son of Aphrodite.
- Nathaniel Hawthorn's 1852 story, "Feathertop" tells of a witch that brings a scarecrow to life. Just like in some legends about it.
So next time you see this little garden protector think about the folklore that is behind on it. For some it is a cute token of the past to others it's a creepy and the imagination soars on what the scarecrow does after dark.
If you like more superstitions about autumn stay with these articles, titled "Autumn Superstitions," to read more about this leafy season.


text: The last two episodes of Heroes (which are the last episodes until January) have been full of religious terminology and symbolism. Last week we had some discussion of the soul and evil. This week, we watched Sylar get crucified and Peter encouraged to "fight the good fight" while still others discussed a "promised land." I [Read More…]


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Reviewer rating:
(M, 115 minutes.) Opens Thursday.
Alexander Payne patiently waited for years before Paramount would agree to finance this picture: a black-and-white musing on the midwestern decay of the American heartland (and economy), informed with flourishes of intuitive detail that only a native could identify and visually express. That it wound up premiering at Cannes – where its star, Bruce Dern, picked up the best actor award – is one of many welcome surprises for a beautifully played-out picture that defies expectation, but is convincing at every turn.
Viewed again, in the lead-up to next month's Academy Awards, it looks almost certain to miss out on most of its six nominations – although June Squibb could yet snag the best supporting actress, and first-timer Bob Nelson the best original screenplay – such is the unusually crowded playing field on March 2. But to dwell on such matters is to do Payne's delightful labour of love a disservice. Rarely has a filmmaker portrayed such a quintessential part of the union with such warmth and honesty, while also exploring the realities of everyday family life with lashings of candour and wit.
Bruce Dern is simply marvellous as Woody Grant – a grouchy old-timer, long since resigned to a leading an uneventful life, and whose tough-talking and long-suffering wife, Kate (a wonderfully ferocious June Squibb), must rule the roost if anything is to ever get done. Their elder son, Ross (Bob Odenkirk, from AMC's Breaking Bad), is a reasonably successful local TV news man turned anchor, while the younger David (Will Forte) works in a hi-fi store and has just been dumped by his live-in girlfriend. When Woody is picked up by the police, having been found wandering in the road, it is David who comes to his father's aid. Woody is clearly not in good shape, but seems determined to collect his supposed Lotto winnings interstate – having misread a junk mail letter about becoming a millionaire – and, begrudgingly, David agrees to drive him the required 750 miles (to Lincoln, Nebraska) so he can. After all, Woody's not about to trust the US Mail with a million dollars.
There follows a road trip, where father and son get to spend more time together – and occasionally converse – than they probably ever have. Shots of the relentlessly flat but awe-inspiring landscapes permeate throughout (Phedon Papamichael's photography is both stark and richly layered), together with the occasional landmark, such as South Dakota's Mount Rushmore.
Before long, though, an unlikely family reunion begins, as father and son stop off in the small town of Hawthorne, where Woody grew up. Much has evidently changed since he moved away – or has it? The locals soon start swooping like vultures when word gets out that he's about to become a millionaire – even his extended family want a piece of the action. Woody just wants some recognition and to leave his sons something behind.
The crux of Payne's deceptively understated film – that of the bond between father and son, of America's past and present, of a landscape now changed forever – is expressed with such intelligence and subtlety as to be almost overwhelming (in a "I didn't think they still made movies like this" kind of way). Payne is a wise old soul at heart, and a country boy to boot. At his disposal is a watertight script from Bob Nelson that crackles with emotive barbs and flashes of tenderness, grounded by an inherent understanding, as a generation of old-timers are brought roaring – or rather, growling – back into fashion by way of Payne's deft hand.
Alongside Dern and Squibb – who represent the very antithesis of elderly love as expressed by Michael Haneke in Amour – are equally fine turns from Stacy Keach (as Woody's one-time friend-cum-nemesis), Forte and Odenkirk, with several real-life locals pitching in for some very funny key scenes. They provide some of the film's brightest, most amusing moments – particularly the front room where the men simply snooze or stare watching TV – with Payne long-since batting away even the vaguest notion of caricature. Here is a man who clearly adores his home state – in which he still lives – and he is understandably troubled by its uncertain and rather bleak future.
Yet Payne's dark humour and satirical flourishes remain present and correct; in fact, considering how very personal this film is to him, it's surprising how objective he has managed to be with the material. His skills have never felt sharper, more defined. A rare delight of a film, harking back to a golden era of American cinema, Nebraska suggests the future of the medium may be in safe hands, after all.


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A big drop in February short-term contracts comes as many employers fear future economic uncertainty, according to a new survey.
16:18, UK, Friday 08 March 2013
The growth in temporary work placements eased dramatically in February, according to a new study.
The KPMG/REC survey from Markit said temp jobs have seen the slowest rate of growth since last August.
The study said the job market in Britain continues to grow but at a reduced rate, possibly because employers appear reluctant to sign off on new hires amid economic uncertainty.
Temp placements and contract staff billings in February dropped on the index from 55.5 to 51.6, while permanent placements eased from 53.2 to 52.7.
Markit economist Jack Kennedy said the statistics come amid reports of "clients being a more hesitant to sign-off on hiring".
A recent report from UK National Statistics (NS) indicated that full-time work was driving the growth in the jobs market.
But Mr Kennedy has pointed out that the NS classes a temporary contract for several weeks at the full-time rate as a full-time employee, whereas the KPMG/REC study deems that as temporary employment.
Although growth in pay rates was slightly higher in February, according to the study, soft growth appeared to hit both temporary and permanent work lists.
It added that vacancies, however, continued to rise.
"For six months employment has been rising at such a rapid pace that it seemed to be outstripping economic growth,," KPMG head of business services Bernard Brown said.
"Amid the doom and gloom of recent high street closures the jobs market made little sense, but the February figures suggest that uncertainty is beginning to reverberate in organisations across the country."
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At its panel during the 2014 Anime Expo today, anime and video game publisher NIS America announced two new titles for anime fans to look forward to seeing on shelves later this year, "Hanasaku Iroha the Movie ~Home Sweet Home~" and "Nyaruko: Crawling with Love!" season two.
"Hanasaku Iroha the Movie ~Home Sweet Home~" is a feature film which takes place before the Bonbori Festival, as Ohana's friend Yuina comes to Kissuiso for training. While Ohana is cleaning up after Yuina, she finds a logbook from when her mother, Satsuki, was a young girl working at the inn. With the rest of the Kissuiso staff preoccupied by a blackout, Ohana reads the logbook, getting a glimpse at the struggles her mother faced, and she realizes that they may not be all that different.
NIS America will release "Hanasaku Iroha the Movie ~Home Sweet Home~" on Blu-ray, with Japanese audio and English subtitles, on October 14, 2014. It will be released in a premium edition ($49.99), which includes a 32-page, full-color, hardcover art book, along with a hardcover slipcase.
Season two of "Nyaruko: Crawling with Love!" picks up with things seemingly settling down and Mahiro growing accustomed to his protection detail of Nyaruko, Kuko and Hasuta. However, Nyaruko and Tamao begin scheming to turn up the charm, to sway Mahiro's resolve, as Kuko reconsiders her own stance on love. Add in a monstrous monkey, a visitor from Kuko's past and a world in need of saving, and hijinks will ensue.
NIS America will release "Nyaruko: Crawling with Love!" season two, in Japanese with English subtitles, in a 2 Blu-ray discs premium edition ($64.99) on November 4, 2014. The premium edition will come in a hardcover slipcase and includes a 36-page, full-color, hardcover art book.


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Leukemia is a type of cancer that happens when cells in your bone marrow grow abnormally and out of control. These cells can spread to other parts of your body.
There are four main types of leukemia: acute lymphoblastic (ALL), acute myelogenous (AML), chronic lymphocytic (CLL), and chronic myelogenous (CML). The acute types can get worse quickly and need to be treated right away. The chronic types get worse slowly and may not need to be treated until you have symptoms.
Current as of:
November 14, 2014
Healthwise Staff
Medical Review:
E. Gregory Thompson, MD - Internal Medicine & Brian Leber, MDCM, FRCPC - Hematology
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
To learn more about Healthwise, visit Healthwise.org.
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©2016 Asante.


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Once Wed was mentioned in the recent article "50 Thrifty But Fabulous Ideas" in the January 2010 issue of Cosmopolitan Bride.
Posts Categorized: Press
The Huffington Post
Once Wed was recently featurd in an article about the craft movement on The Huffington Post. To read the article online, click here.
Once Wed was recently featured on a segment of Good Morning America. To read more about the feature at ABC.com, click here.
NBC Local LA
Once Wed was featured on all the major NBC Local websites. Click here to read the rest of article from NBC Local LA online.


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Browse Collection
413 of 436
Click to hide image
Click to hide image
15th century
Gold signet ring, the octagonal bezel with a crowned I between two palms
20.78 mm internal ring diameter; 8.55 g weight
Found at Reculver; Rev. Walter Field, Vicar of Godmersham, Kent; sale, Sotheby's, 5-7 July 1877
Presented by Dr C.D.E. Fortnum in honour of Queen Victoria's Diamond Jubilee, 1897; WA1897.CDEF.F591
Taylor and Scarisbrick, Finger Rings from Ancient Egypt to the present day, 1978, no. 328


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Home page
Cottages & Campground
Fishing - Hunting
Maine Vacation
Contact Us
Photo Gallery
Birchwood Cottages & Guide Service
on Jackson Brook Lake
Brookton Maine
Your Subtitle text
Home Page
Enjoy a Maine vacation in our housekeeping cottages in Downeast Maine on Jackson Brook Lake in
Brookton Maine.
Birchwood Cottages - Guide Service offers many vacation ideas for your ideal Maine vacation. Enjoy bass fishing hunting or just relaxing from your Maine cottage.
Fishing: We offer day and half day guided fishing trips. Our Maine Master Guide, Richard, is here to
guide you. We also offer unguided fishing, you can come and go as you please, using your
housekeeping cottage as your headquarters. You can enjoy great smallmouth bass fishing,
pickeral and white perch fishing on Jacksn Brook Lake, Baskahegan and Spednic lakes.
East Grand Lake, Musquash and Farr lakes offer excellent salmon fishing. All these famous
bodies of water and more, within a few miles of Brookton, making a great Maine vacation
of fishing.
Hunting: Enjoy a Maine vacation of hunting.
Birchwood Cottages offers guided hunts for Whitetail Deer, Moose and Birds.
Whitetail deer hunting in Maine is very popular and trophy bucks are taken every year!
Moose are plentiful in this area of Maine. Moose Hunts are by permit only.
Bird Hunting has become a popular sport in Maine, there is never a shotage of birds for
you to hunt!
We also offer unguided hunting. Have your own Maine cottage and hunt during the day and
relax and enjoy your Maine vacation in the evening.
Summer Vacations:
Maybe your vacation ideas do not include hunting and fishing. Then have a great day of
swimming, canoeing and hiking, or just relaxing. After your full day, sit in front of your
housekeeping cottage by the lake and let the loons serenade you as the moon rises over
the lake.
Be the first to see the sunrise. The sunrise is seen first in Downeast Washington County.
Vacation rentals in Maine, will give you a vacation that you will remember for a life time.
Come and relax! You'll understand why they say "
Maine the way life should be
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Kenneth Earl Davis
Position: RB
Height: 5-10 Weight: 208 lbs.
Born: April 16, 1962 in Williamson County, TX
High School: Temple
College: TCU (school history) (Davis college stats)
Drafted by the Green Bay Packers in the 2nd round (41st overall) of the 1986 NFL Draft.
Weighted Career AV (100-95-...): 30 (3322nd overall since 1950)
Other SR Links: College Football at Sports-Reference.com


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Julie Evans, a Michigan housewife and mother of two, credited "gastric bypass hypnosis" for her stunning 140-pound weight loss, ABC News reported.
The 5-foot-6 Evans, who once tipped the scales at 287 pounds and wore a size 24, lost 140 pounds after undergoing hypnosis sessions with Florida-based certified hypnotist Rena Greenberg.
During their sessions, Evans was hypnotized into believing she was getting gastric bypass surgery, a bariatic procedure that divides the stomach into a small upper pouch and a larger pouch that's unused. After gastric bypass, patients are no longer able eat as much as they used to because their stomachs are dramatically smaller.
Celebrities who have lost weight with (actual) weight-loss surgery include MasterChef star Graham Elliot, who lost 150 pounds with gastric-sleeve surgery and Rosie O'Donnell, who lost 53 pounds after gastric sleeve.
Julie said after her hypnosis sessions, she lost all her old cravings for junk food. "All I wanted was spinach," said Evans, 35. "I wanted salad. It was the creepiest feeling in the whole wide world. I was the biggest skeptic ever. I haven't had fast food since. I don't even crave it."
Evans' hypnotherapist, Rena Greenberg, said she walks her patients through a simulated version of gastric bypass surgery, including meeting the doctors and nurses and leaving the hospital. In other sessions, she has her patients visualize pushing their plates away and going to the gym to exercise.
Greenberg said she developed the hypnosis program in 1990 after suffering her own health scare and using it on herself. "It's about changing the way you think about food subconsciously," Greenberg told Fox31.
"And it's great for people who hate dieting, since they don't feel like they're giving up food. We have a lot of old patterns that are bombarding the mind and what we're doing is sort of rewriting the script."
Hypnosis is controversial, and there are many skeptics who don't believe it works. "It's unproven," said dietitian Rebecca Solomon. "It doesn't work for all and the studies do show you have to believe it's going to work for it to work."
Meanwhile, Julie Evans has maintained her 140-pound weight loss for three years and now eats a healthy diet and works out regularly after spending a lifetime binge-eating junk food and sitting on the sofa. For her, the proof is in her own dramatic results. "It worked for me," she said. "But I do think you have to have an open mind and be willing to listen."
Suggested Links
- Rosie O'Donnell: 53-pound weight loss surgery, low-carb diet, depression, Prozac
- Joan Rivers' selfie snapping doctor is Gwen Korovin: Melissa may file lawsuits
- Bruce Jenner sex change: Estrogen treatment follows Adam's apple surgery
- Scott Disick is doing better after hospitalization for taking pills with alcohol
- Jennifer Aniston is not pregnant says rep: On low carb wedding weight loss diet


text: There was once a time when double albums were kind of a big deal. Even established artists had to often fight with their labels to release double albums, because it meant more packaging, more expensive studio time, and ultimately less profit for the labels. It was an audacious move, to have the confidence and/or ego to think one could fill two LPs, usually more than an hour of music, with consistently great songs. Dylan, The Beatles and Hendrix weren't the first to release double albums, but they definitely made a statement with over 1:13, 1:33 and 1:15 worth of pretty amazing music, respectively. Blonde On Blonde, The Beatles and Electric Ladyland continue to haunt the upper slots of all-time best of lists, and show no signs of going away. More major landmarks followed with Trout Mask Replica (1969), Third (1970), Tago Mago (1971), Something/Anything and Exile On Main St. (1972). Continue reading


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Wooden Pirate Ship
New for Autumn 2012 Lanka Kade have produced this fantastically detailed large wooden pirate ship. And it comes complete with pirates, cannons and treasure. So your favourite pirates can set sail and torment the seven seas searching for ill-gotten gains.
Posted in News Tagged pirate toys, wooden pirate ship, wooden toys Leave a comment
Wooden Pirate Ship Back In Stock
This wonderful wooden pirate ship from Plan Toy is back in stock. A large quality toy from Plan Toy made from replenishable rubber wood. The ship comes equipped with a cannon, barrels, an anchor, treasure chests, flags, sails, a small boat, … Continue reading
Posted in News Tagged pirate, plan toy, wooden pirate ship Leave a comment


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Policy Briefings and Responses
Full list of TACT policy briefings available here.
TACT's response to the Health Select Committee inquiry into children's and adolescent mental health and CAMHS
TACT's response to the Department for Education's consultation on Adoption and Fostering: Tackling Delay
TACT response to Welsh Government Consultation: "When I am Ready Scheme" – continuity of care
TACT response to Draft legislation on Adoption: Early Permanence through Fostering for Adoption and Matching for Adoption
The Adolescent and Children's Trust (TACT) response to the Scottish Government's consultation on the Children and Young People Bill
Response to the DfE Consultation 'Support and Aspiration: a new approach to special education'
TACT's response to the MoJ Consultation 'Breaking the Cycle: Effective Punishment, Rehabilitation and Sentencing of Offenders' *as part of the Standing Committee for Youth Justice
Briefing for Education Bill, 2nd Reading
TACT's response to the MoJ Consultation 'Proposals for the Reform of Legal Aid in England and Wales'
TACT's response to the DfE Consultation on Pupil Premiums
21/10/10 Evidence to Education Selection Committee on Behaviour and Discipline in Schools (our link is down- have attached paper)
TACT's response to the Youth Justice Board's review
TACT responds to the Youth Justice Board (YJB)'s consultation of its governance and operating arrangements.
TACT's response to the DCSF's leaving care consultation
TACT responds to the DCSF's consultation - Planning Transition to Adulthood for Looked After Children
TACT's response to the DCSF consultation paper for NMS in Fostering
TACT responds to the Department for Children, Schools and Families (DCSF) consultation on revising the National Minimum Standards (NMS) for Fostering.
TACT's response to the DCSF consultation on exemption amending childcare registration requirements
TACT responds to the Department for Children, Schools and Families (DCSF) consultation on exemption of childcare arrangements between friends that are not for monetary payment from registration under the Childcare Act 2006.
TACT's response to the Children & Young People Welsh Committee
TACT gives evidence to the Children & Young People Committee of the National Assembly for Wales regarding the arrangements for the placement of children into care in Wales
TACT Children's Rights review
The Adolescent and Children's Trust (TACT) responds to the Joint Committee on Human Rights call for evidence into children's rights.
TACT Adoption Review
TACT written evidence for the Conservative Party.
Response to the Youth Crime Action Plan
Children Law UK (part of TACT)'s response to the Youth Crime Action Plan