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KET School Video Project Challenge — Arts!
Video Upload Page |Arts Videos | All KET School Project Videos
Student Videos Focusing on the Arts
In addition to our year-round invitation to share student-produced videos on all subjects at KET's School Video Project website, the KET School Video Project Challenge — Arts!, is an opportunity to integrate multimedia technology while supporting the Kentucky Arts and Humanities Curriculum Documents for fun project-based learning. It is also s a chance to win a greenscreen and light kit for making more great student projects!
Project Focus
- Make a work of art in itself, such as an art video, music video, or animation video as pictured above. You can make videos about something you're studying or make up a story of your own. Note: If you make a music video be sure to perform music that's not copyrighted, is in the public domain, or better still — is music that a student or teacher has composed. Feature your own or your friends' art!
- Or make a project video that describes a work of art, an artist, an art-event, or a topic from art history such as a famous artist or an art movement like Impressionism. Video part of a school play, dance, or music recital and feature how students made it; organize and video a school art show and put it online; interview a student or community artist for a documentary or news feature story; pretend to be a famous artist from the past and describe your art and times for a documentary or time-travel news interview; recreate historical scenes from art history with video representations of paintings, sculptures, musical and dance performances ( fun greenscreen opportunities!). It's up to you!
Participation and Prize Drawing
TO UPLOAD: Student videos should be uploaded by teachers or school staff members to the KET School Video Project website using its upload video page. See the link to Content and Technical Requirements for suggestions for free-to-use (with credit) media: music, images, video, etc. Please note: Videos containing copyrighted media will be rejected. Please list and credit all media sources at the end of your videos so we'll know if you have the rights to use them! Copyright and intellectual property rights are topics to be included in multimedia education so this is a good opportunity to teach them.
Note: Due to KET server problems in November of 2014, we've moved the "Arts!" video challenge project dates to May, 2015. We will be updating the KET School Video Project website soon.
- Please preface all video titles with "Arts!:(plus your title)" so project videos can be listed together on our website (example, "Arts!: Our School Art Show").
- Prize Drawing: All Kentucky public, private, and homeschools who upload a video to us by Friday, May 1, 2015 will be automatically entered in a prize drawing held on Monday, May 4, 2015 for a greenscreen lighting kit
- File Size and Length: Uploaded video files have no length limit but they can be no larger than 500MB. We accept several video file types such as .avi, .mov, .mp4, .m4v, .wmv. If your video is too large, try using a program to save and reduce the file size (for example, .mp4 is a common file type that compresses video sizes well). A free video file conversion program for Macs and PCs is Handbrake. iOS devices like iPads and iPhones save video files directly to compressed file types but check your phone, iPad, or editing app for video save/export choices that can save additional file size. " "HD-720p" video looks excellent but "Large-540p" still looks good and is a smaller file size if needed.
- For assistance, call or email Jeff Gray at 800-432-0951 ext 7263; 859-258-7263.
Student Arts Video Examples from the KET School Video Project
- Eastside Technical Center's, Letting Go: A Longboarding Story, is listed as a "documentary in progress." It's also a poignant and expressive art video of self exploration and meeting the challenges of life. Made with Final Cut Pro editing software, it includes creative camera work as well as music by the student production team created with the Garageband program.
- Northern Elementary's, STLP Tie Dye Day, is a good example of a school news feature story about a school arts event. It's also a great example of a student video production made entirely with an iPad, an iRig handheld microphone, and the iMovie video editing app. Try making video productions with your school iPads.
- Appalshop students' Cousin Rabbit is an excellent example of a documentary about a local artist. Appalshop, in Whitesburg, Kentucky, has a long tradition of documentary filmmaking that is passed on to area high school students during Appalachian Media Institute projects.
- Wayne County High's, "Scorpion and the Fox," is an expressive clay animation video project that illustrates a fable. Its music background choice adds a special feeling, an excellent illustration for students of how music and sound are so important in a video production.
- Owensboro High School's, "SIYA Arts Camp," is another good example of a school news feature story about a school art event.
- Eastside Technical Center media students' videos for a Six Word Stories project combine writing and video arts to illustrate personal expressions of what is important to them.
- Jessie Clark Middle School students made Art Class Mural Project, an excellent documentary about their ongoing art class project.
- Wayne County High students' Recurrence is a speculative fiction art video written and produced for Humanities class.
- Elkhorn Crossing School students' The Game is a media arts class video drama project that shows creative camera work and a lot of planning.
- Henry County High School students made Chelsea's Photography, a fine news feature video about a classmate's efforts to become a professional photographer.
- Fourth Graders at Walden School wrote and recorded a performance of a short dramatic play, The Secret Letters, for a social studies unit on the American Civil War.
- Eastside Middle School students used PowerPoints and Scratch, a free MIT computer program, to make their Abraham Lincoln Biography Animation.
- Wayne County High art students also made The Process of Creating Stop Frame Animation, an interesting video that shows examples of animation projects along with classroom footage about how the animations were produced.
Tim Withers, Art and Video teacher at Wayne County High School, has submitted many student-produced videos to the KET School Video Project. We were impressed by Tim's integration of Arts and Video class projects. He presented the "Making Costumes and Props for Video Productions" session at the 2012 KET Multimedia PD Days event. Below, he's shown holding a student-made Roman helmet fabricated from paper using the Pepakura pc program. The folded and glued-together paper cutouts are then covered with a resin to make them hard enough to wear. Various swords and other armor objects made mostly from foam cut from patterns and glued together are shown in the center photo. KET's Brett Smith is shown on the right sporting the Roman helmet. Here's an example student video by Wayne County Hight School showing costumes made for their production of Arthur and the Red Wizard.
Erica and Monica Withers (Tim Withers' daughters) have submitted many arts videos to KET while attending Monticello Independent Schools and Wayne County High. Here are some of them:
- A video on how to make Paper Mache for use in art projects.
- A video on the Process of Art. Music is by Kevin MacLeod, at incompetech.com, a great site for free-to-use with credit music for multimedia productions.
- An art video, Shadows on the Water. Note the clever focus on the shadows of objects, and the waterfall surprise at the end. Music is again by Kevin MacLeod, a performance of Satie's Gymnopedie #1, a work now in public domain. Note that Mr. MacLeod's performance is not in public domain; however, he allows use of it and many of his works with a credit to him at the end of a production. Look for other multimedia resources that allow use with credit, often under "Creative Commons" licenses, a popular way of sharing while protecting one's works.
- Wires and Clay, a video demonstrating how to make clay sculputure over a wire frame. Made by assembling a series of still photographs.
- Colors of the Fall, a short video that follows the produciton of a plein-air, or outdoor, painting.
- Designs of Clay, a video that shows the making of a slab and coil-construced clay object for art class.
Other Student Arts Video Examples
- The Importance of Art Class at School and Creativity - 1st grader makes a strong case for inclusion! What do your students have to say about art? Have them interview one another to find out and share the video.
- High school government and art teachers collaborate to make a student art project: create a sculpture based on the principles presented by the government class; documentary video describing the process. Art and video/media teachers can easily collaborate on multimedia projects for students; how about with other subject teachers as well?
- Art Historific project: a two-part video project to illustrate an art history timeline with student reenactments using greenscreen effects. Video Part One; Video Part Two (opens with Renaissance).
- 5th Grade Claymation Projects - a video animation project collaboration with a school in Thailand
Please participate in our latest student video challenge by uploading your own videos!
KET/PBS resources
- KET's Arts website - lots of information, news, and examples of art by Kentuckians
- Reel Visions Intro Animations! from the KET broadcast television series, Reel Visions: Spotlight on Kentucky Filmmakers. These are stop-frame animations made with paper cutouts, a very entertaining multimedia production technique that doesn't cost a lot.
- PBS's Arts website - more food for thought, great explorations and examples of creative expression
- Arts resource collections at PBS LearningMedia
- KET School Video Project - video examples by Kentucky students, several art projects
Related resources
- Google Cultural Institute Art Project - visit and tour the world's museums and get inspiration to make a video tour of your own school show or museum. Google Art Project's Cincinnati Art Museum collection. Check out the Google "museum view" of the Cincinnati Art Museum!
Curriculum Connections
Kentucky Center Academy for Integration of the Arts, Social Studies and Creative Writing: During the summer of 2014, forty-five teachers from across Kentucky attended a week-long academy on infusing arts into field trips. Sponsored by the Kentucky Center for the Performing Arts, it was a collaboration with the Kentucky Department of Education, Kentucky Educational Television, and the Kentucky Historical Society. Lesson plans developed during the academy will available to teachers online through the Continuous Instructional Improvement Technology System (CIITS). Read coverage of the event by Brenna Kelly of The Kentucky Teacher. From the article, "Specifically the teachers learned how to use a historic site as a focused research opportunity, an inspiration for fiction or poetry, how to use drama to make a place, painting or artifact come alive, and how to read a historic portrait."
Check out the children's version of the documentary video on the Kentucky Governor's Mansion by Michael Breeding Media. Made with Kentucky students to celebrate the mansion's centennial, it's hosted on PBS Learning Media, which is locally administered by KET Education staff who contribute Kentucky resources. Make your own classroom multimedia project by combining student research, writing, performance, and video with greenscreen effects to record your students as famous Kentuckians and events from the past!
National Core Arts Standards — Dance, Media Arts, Music, Theatre, and Visual Arts
Kentucky Center for the Performing Arts - Education and Community Arts resources
Kentucky's Core Academic Standards for Technology integrates the Arts into curriculum at all school levels. Arts projects can be shared among teachers and subjects to provide collaborative project-based learning activities across the curriculum. Student video production can be used both as a creative project and as a way to document other art projects and events.
National Technology Standards for students from ISTE — several standards elements and goals are also common in student art education and production, especially when multimedia is used.
Get into video production for project-based learning!
If seeing excellent student-produced videos about the arts makes you want to produce video projects with your students, here is some helpful information to get you going. Watch for new, special-focus video project challenges we add to the KET School Video Project website. We hope you'll participate and share your students' work!
KET multimedia production resources
- KET Media Lab for free multimedia production and related workshops. If you're within driving distance, school teachers and staff are welcome to bring students to the KET Network Center in Lexington. You can bring lunches to KET if you like, and you can also schedule a tour of KET's multimedia production and broadcast facility. Call or email Jeff Gray for more information or to schedule a visit: 800-432-0951 ext 7263; 859-258-7263.
- Jeff's OneDrive public folder - includes docs on iOS video production, greenscreen for school video, and sharing and streaming school video, with more to come.
- KET's free in-school workshops by KET education consultants: KET's regional education consultants are available for free in-school scheduled workshops in multimedia production and other related topics. See the KET contacts page for a list of KET education consultants and districts they serve.
Related multimedia production resources
- A+ Rubric for Video Projects - from University of Wisconsin, Stout
- Using Google Drive, create a multimedia project assessment form for your students and then score it using the Flubaroo add-on (thanks, D. Piercey!); see also Google Apps for Education
- Assessment of multimedia projects - collection of resources listed at edtechteacher.org
- Assessment and Rubrics - Kathy Schrock collection of resources including ones for multimedia production.
- ISTE's Technology Education Standards for Students
- ISTE's Technology Education Standards for Teachers
Arts!: One Point Perspective Assignment Draw 50 Buildings
Students follow along with the teacher and learn to draw an entire city from a birds eye point of view.
School Name: Wayne Co High, Monticello, KY
District: Wayne Co
Arts!: Kentucky Governor's School for the Arts Scholarships Deadline Approaching To Apply
Allison Cooper who went to GSA this last summer for Visual Arts explains the advantages of the program and the opportunities for students in all the Arts fields.
School Name: Wayne Co High, Monticello, KY
District: Wayne Co
Arts!: The Art of Coil Pottery Using A Variety of Different Coils
Video showing various coil types for pottery making in art class.
School Name: Wayne Co High, Monticello, KY
District: Wayne Co
Arts!: Mobile Museum Project
A Pleasure Ridge Park High news story based on a collaborative project that students did with the Kentucky Museum of Art & Craft. Their advanced graphic design studio won the Louisville Advertising Federation Campaign Challenge, themed on bullying, and the Museum reached out to their teacher and asked them to put together a traveling suitcase of their design work. The class made several traveling suitcases that teachers can sign out to use in their classrooms. Museum website: http://www.kmacmuseum.org/ Notes
School Name: Pleasure Ridge Park High, Pleasure Ridge, KY
District: Jefferson Co
Arts!: BEOWULF
A student video production edited and created by students all music is from incompetech.com and from IMovie. Notes
School Name: Wayne Co High, Monticello, KY
District: Wayne Co
Arts!: Stop Frame Students
An Art Film with students acting in stop motion.
School Name: Wayne Co High, Monticello, KY
District: Wayne Co
Arts!: Football Music Promotion
This video was produced by a student to promote the football team. He used music played by our Graves County High School Screaming Eagle Band. Notes
School Name: Graves Co High, Mayfield, KY
District: Graves Co
Arts!: SIYA Arts Camp
Example student video originally uploaded to KET in 2013: a school news story about a summer art/music camp for Owensboro schools.
School Name: Owensboro High, Owensboro, KY
District: Owensboro Ind


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Mel Gibson Cameo Nixed; Conan O'Brien's First Guests
Mel Gibson's rants; Conan O'Brien's guest list; Kanye West questions Grammy winners…
Mel Gibson Cameo Nixed: Two days after the announcement that Mel Gibson would appear in the "Hangover 2″ as a tattoo artist comes the news that the actor's appearance has been canceled. Gibson caused a stir this summer after his recorded rants against the mother of his child were released to the public. Director Todd Phillips told the Associated Press that the decision to inject Gibson in the film "ultimately did not have the full support of my entire cast and crew." [AP]
Lady Antebellum Rocks a Gas Station: Lady Antebellum rocked out at a gas station on Thursday afternoon. The country band performed a make-up show in Milwaukee, Wis. after dissing the area. In an "Entertainment Tonight" segment earlier this year, the band jokingly called a performance at a gas station in 2007 their "worst gig ever." In those days, the band was far from a household name, and its 5:30 am performance was mainly for a handful of diners. In their do over, more than 1,000 fans were on hand for the show at Mayfield Mobil gas station. [Milwaukee Journal Sentinel]
Conan O'Brien's First Guests: Conan O'Brien offered a peak into his lineup for the first week of his TBS show "Conan." O'Brien will welcome Seth Rogen, Jack White, Tom Hanks, Jon Hamm, Michael Cera, Soundgarden and more in the first week of his talk show. Speakeasy can't help but wonder if O'Brien will perform a tune from the album the talk show host recorded with rocker White. The show begins on November 8. [New York Magazine]
Kanye West Questions Grammy Wins: Rapper Kanye West apparently doesn't like recent winners in the Grammy album of the year category. "Where's our instant replay clock? Why are the last four albums of the year: Taylor Swift, Dixie Chicks, Ray Charles and Herbie Hancock? Like, you know, with all due respect… that's inaccurate," West told Access Hollywood. The rapper left out a recent win by Robert Plant and Alison Krauss. [Entertainment Weekly]


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//Optimal "basic" field set-up
If you're starting out in building ExpressionEngine sites, you may be wondering what the most optimal combination of custom fields might be.
Although constantly evolving, we've arrived at a "basic" set of fields that we feel comfortable starting out with almost any site. Today, we'd like to share that list with you.
Without further ado, here's our current setup (field label / field type):
- Title / Default
- URL Title / Default
- Subtitle / Text Input
- Alternate Link / Text Input
- Slider Images / Matrix
- Main Image / Matrix
- Videos / Channel Videos (or Duktee Video Player)
- Introduction / Wygwam
- Summary / Wygwam
- Body / Wygwam
- Related Entries / Playa
- Reorder Entries / Low Reorder
- Tags / Solspace Tag
In a field group called "Master", this may look like this in your EE back-end:
Now not all fields will be used in all channels but this should give you a good start. Let's take a look at each custom field and its field type:
- Subtitle: you may need to display a second line of text that accompanies your main title. A text input field without any formatting (let the CSS take care of how it displays) will do.
- Alternate Link: use this field if you ever need to override the template's automatically created links (such as the "title_permalink" path tag)
- Slider Images: Pixel & Tonic's popular Matrix field is the perfect choice to hold the images used in a jQuery slider
- Main Image: use the Matrix field again to capture the main image and the thumbnail alternate. A 3rd column of simple text input field may be added to hold each image's custom alt tag
- Videos: if your videos come from YouTube or Vimeo, DevDemon's free Channel Video field is a great choice. For more flexibility, try Duktee's Video Player (of course, you can roll your own with the popular jPlayer jQuery plug-in)
- Introduction/Summary/Body: Pixel & Tonic's Wygwam is our choice for these WYSIWYG text fields. Drop Wygwam into a Matrix configuration, and add a 2nd cell for per-section footnotes, found in sites like Grantland
- Related Entries: Playa from Pixel & Tonic is the de-facto go-to field type for any related entries. Make sure to watch for the number of entries it's trying to display, as it may slow the overall speed of the entry form for sites with a large number of entries (if that's the case, try reducing the number down to 250 or 500 entries)
- Reorder Entries: this field should be hidden using Publish Layout tool, but Low's Reorder Entries field type is highly recommended if you'd like an easy way to control the display order of any entries loop
- Tags: let site content providers or site visitors tag each entry using the (venerable) Solspace Tag module
Now in the old 1.x days we used to control the order of the fields by assigning a numerical value to each field. Of course, with 2.x we have the new (and possibly the most underrated) feature Publish Layouts to control and arrange the fields in a much more flexible and powerful way. (If you missed it, here's our video tutorial on how to use Publish Layouts.)
One of the things we stress is getting used to entering data by using all the tabs (as not to miss the Categories and Options tabs), and dividing the fields into separate (and new) tabs reinforce this idea:
- Publish: contains the Subtitle, Alternate Link, and the three text fields
- Images and Media: contains the images and video fields
- Other: contains Tag and Related Entries fields
Once the form is arranged, each tab may look like the following:
The Publish tab:
The Images and Media tab:
The Other tab:
One of the coolest things about working with ExpressionEngine is the endless combination of custom fields and their arrangements, and ours also change from site to site to meet the different requirements of the project. However, having a set "base" group of custom fields and layout approaches help keeps things consistent, and also gives you a chance to compare client feedback and make incremental adjustments and improvements.


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Things to see and do - Auvers-sur-Oise
Leaving for France
Absinth Museum :
Nearby tourist sites
Nearby Restaurants
Auberge Ravoux
Cotation :
Type de cuisine : Traditional cuisine
Hostellerie du Nord
Cotation :
Type de cuisine : Classic cuisine
Absinth Museum
Absinth Museum : Michelin's recommendations
It was prohibited in 1915, and was also known as «the green Muse». It was a source of inspiration for a series of artists and writers. This liqueur, an ancestor of the pastis, an aniseed flavoured apéritif, is honoured here by means of paintings, posters or objects which show the important role it had in the lives of 19C cafés.
Useful Information
- Address : 44 r. Alphonse-Callé F - 95430 Auvers-sur-Oise95430Auvers-sur-Oise
- Phone : 01 30 36 83 26
- Website : http://www.musee-absinthe.com
- Prices : 5 € (-15 years old free of charge)
Opening hours :
- mid Jun- early Sep: Wed-Fri and weekends 1.30pm-6pm; rest of year: weekends 1.30pm-6pm - closed early Nov-early Mar


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Machines cause headaches during makeup election
A shutdown of electronic voting machines caused a long delay Friday for voters from the Hawaiian Paradise Park precinct, who were unable to vote in Saturday's Primary Election because of Tropical Storm Iselle.
When the makeup polls opened Friday at 7 a.m., voters were separated into two lines — one for Hawaiian Paradise Park voters and one for Hawaiian Beaches/Shores — at Keonepoko Elementary School in Hawaiian Beaches subdivision. Each line was allotted eight electronic voting machines.
Some time before 11 a.m., elections workers noted that line for voters from Hawaiian Paradise Park had gotten too long, and they opted to add eight more machines. But in doing so, they were forced to shut the system down to connect the new machines.
An election troubleshooter reported that the line of voters was slowed down for between 15 and 20 minutes, but some people leaving the polls said they had waited much longer. One woman said that the line for Hawaiian Paradise Park hadn't moved for about 45 minutes.
An election worker reported that at least three voters had walked away. At 11:15 a.m., approximately 125 people were waiting in the Hawaiian Paradise Park line.
Keaau resident Alan Rudo emailed Stephens Media Hawaii saying he "gave up trying to vote today in the primary."
"First drove to polling station to learn they closed it and had to go to Pahoa, only to find two-plus hour wait, electronic only voting, super hot inside and then machines went down. Whoʻs bright idea was this? Many walked away," he wrote.
Despite the setbacks, Democratic Party Chairman David Tarnas, who was acting as a poll watcher, said that 607 ballots had been cast as of 11:30 a.m.
"The Elections Division has done a great job," he said. "We want to show the world that Puna votes."


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The administration is finalizing the routes, she said.
"We listened to parents who said they wished the school had busing," Williams said.
The charter school, a public school that is free to students, is likely to partner with an outside contractor for four buses going out at two times, able to transport 400 total students, she said.
North Saginaw Charter Academy enrolled 360 students in the 2012-13 school year, and hopes to increase that to 470 students, she said.
Williams said offering transportation is one way to do that. Parents who took their children out of the school because of a lack of transportation have indicated interest in returning, she said.
Parents can sign up for busing on a first-come, first-serve basis by calling 249-5400.


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TC TO JOHN A. CARLYLE; 16 December 1854; DOI: 10.1215/lt-18541216-TC-JAC-01; CL 29: 216-217
16 decr, 1854—
My dear Brother,
Here is a new Letter which has followed you; I think you will still get it tomorrow at Miss F.'s1 if I send it off. Your Note came yesterday morning; and was very welcome to me.
I believe your bilious fit will do you good: it is probably the consequence of our long walk to and from Neuberg's together;2 which ailed, not quite in that way, but in an analogous one, on me too; and was accepted as advantageous.
My work goes ill on here; which is purely the fruit of my own languid inability to grapple heartily with it and crush it down under me. For which, except in myself, there is evidently no remedy! I merely need to get sufficiently wretched over it; then I shall rise in despair, and can do it. My progress depends far more on the stomach than on anything else; which indeed has always been sadly the case with me, but seldom to such an extent as now in these hebetated times.
Jane has got considerably better; fairly round out of her weakest phasis, the specific cold about gone: she had gone out when I was last down stairs, to take advantage of the fine clean temperate day we have.3 It seems to me to be settled that she will go to the The Grange after all; on Wednesday next,—after many outings and innings upon it. The Ashburtons are here for the Parliament; are to go again on Monday: I continue here safe in my garret for the present. My room is now much better; the grate decidedly improved, and much cold air excluded by pasting: I calculate I shall yet make a rather nice and warm room of it, and be comparatively very snug here, at least in the winter time.— I got a Newspaper from Jenny this week (date, 24 Novr), and wrote to the poor little soul since; I had also about two weeks ago a Newspaper from Alick (date 2 Novr): we are widely scattered over the world;—but it might be far worse too, and will not always be so well. There is great animation here to prosecute the Turk War (which indeed is our only course now: Go all at it, since it is here, and finish it if we all can!)—a quantity of babble is nearly all the talk one hears.— I saw Farie the other day; asking for you; well, and as dull as ever. Adieu, dear Brother. Write soon. Ever your affecte T. Carlyle


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This is the first time MSU has appeared in the Top 50 since 2006 and is its highest ranking since 2003.
Sophomore standout Ally McDonald also moved up to No. 15 in the GolfStat Cup, which is the highest ranking by a Lady Bulldog in history.
State shot a program second-best 872 in the NCAA Central Regional to earn the school's first berth in the NCAA Championships, which will be held at the UGA Golf Course in Athens, Ga., on May 21-24.
MSU owns a 153-54-4 ledger on the season, which are the most wins in a single season in MSU history. Its 300.36 average card is also tops all-time.
McDonald fired a 10-under-par 206 to win the regional. She is an impressive 874-62-16 on the season with a 72.33 scoring average. All of which are school records.
The Lady Bulldogs also entered the GolfWeek/Sagarin rankings for the first time since 2005 at No. 45 on Monday. McDonald is No. 26 individually.
Both the GolfStat.com and GolfWeek/Sagarin rankings are formulated based on an adjusted scoring average, strength of schedule and record versus opponents.
Fans can follow the women's golf program on Twitter, @mstateWG, and on Facebook at facebook.com/mstateWG.


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The Himich Group at Morgan Stanley
Portfolios Designed to Deliver
Risk-Adjusted Returns
If you have any preconceived ideas of what a wealth advisory group ought to be, put them aside. This one's an original.
David M. Himich, CPM® is a financial services veteran, financial advisor and portfolio manager, with access to the resources of Morgan Stanley. "My Group focuses on offering risk-adjusted returns to our clients," says Himich, senior vice president and senior portfolio manager. "Clients worry about running out of money in retirement. We work to keep that from happening."
Here, financial planning and portfolio management flow from a two-stage process: an evaluation of current investments and a review of present and potential costs, such as mortgage, college and help for aging parents.


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Fifteen-year-old Peter Benda had run the Park City Half Marathon for four years straight prior to Saturday's event. He wasn't about to let the fact that he broke his femur and suffered a traumatic brain injury in October stop him from making his fifth-straight appearance.
Despite spending two and a half months in a coma after his injury, which occurred when he fell from a cherry picker while changing the lights before a school play at Juan Diego High School, he never saw skipping Saturday's half marathon as an option.
"I've done it for, like, five years and so I had to come and do it," he said.
Benda's mom and dad, Chris and Rob Benda, said they never thought he'd be able to keep his streak alive.
"He couldn't walk, he couldn't talk, he couldn't swallow," Chris Benda said. "He relearned all those things."
Fast forward to Saturday afternoon.
Though doctors said there was a 90 percent chance Benda's injury would leave him in a vegetative state, he was up and walking the Park City Half Marathon.
"Even with the 10 percent chance, there was still a chance he would be in a wheelchair or have some physical limitations," Chris Benda said. "But he just did a half marathon."
Coming around the last bend at Newpark Plaza, with the finish line in sight, Benda, along with his team of supporters in green "Run for Pete, Pray for Pete" shirts, broke into a slow jog, crossing the finish to the cheers of supporters and all those in attendance.
"No one even thought I'd be able to do it," he said. "It was pretty awesome, pretty cool."
Though Benda is still dealing with the effects of his traumatic brain injury, he returned to school on Monday, determined to make friends and slowly return to normalcy.
His parents and trainers said Benda's determination is inspiring.
"When he came out of his coma, the first thing he said was, 'I will win this thing ,'" Rob Benda said.
" no matter how hard or crazy, I swear," Chris Benda continued, completing the first sentence Pete spoke on Jan. 6.
They hope he'll be able to soon begin doing some of the things he enjoyed before his accident.
"He just loves doing different things," Rob Benda said. "He played lacrosse, he's a swimmer, he had the lead in a school play 'High School Musical.'"
"He's just sort of a jack of all trades," Chris Benda added.
Benda's not sure of his long-term goals yet, but it's probably safe to say he'll be back at the Park City Half Marathon next summer.
And it's probably safe to say he'll challenge himself to finish even faster than this year.


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Inspirational Quote.
Designed and hand embroidered by me.
Inspirational Quote.
Designed and hand embroidered by me.
This one-of-a-kind embroidered wall clock was created through collaboration between hand embroiderer Laura Mason and illustrator Heidi Burton.
The illustration for this clock was inspired by the fairytale Persinette by Charlotte-Rose de Caumont de la Force, originally published in 1698, and later adapted by the Grimm Brothers into the folktale Rapunzel.
Heidi: My illustration work is inspired by folktales, nature, and the characters I observe in day-to-day life. I earned an Illustration degree in 2007 and have been working as a freelance illustrator ever since. heidiburton.wordpress.com/
Laura: I was traditionally trained in hand embroidery during a three year apprenticeship at the Royal School of Needlework, graduating in 2005. Since then I have been creating one of a kind contemporary embroidered pieces, using the techniques that I was trained in.
The illustration was of course a challenge, but a welcome one. Many samples were worked for not only determining the best way of transferring the design but also how to replicate the illustration itself. The fine lines of the face and hair were worked in a combination of back stitch, and split using from as fine as machine cotton up to a couple of stranded cotton threads. Overall the design took over seventy hours to stitch and I enjoyed every minute of it. You can follow the process via my blog at www.masonbee.blogspot.com.
I have always had a strong love affair for art and design, and in particular textiles. I received my formal training for traditional hand embroidery during a three year apprenticeship with the Royal School of Needlework. There, I was taught over sixty different embroidery techniques and styles, including textile restoration. I graduated in 2005, with not only a diploma but with an Award from the Worshipful Company of Gold & Silver Wyre Drawers for a goldwork project undertaken in my second year.
Since graduating I have gained valuable work experience at Philip Treacy's London Studio, Lulu Guinness head office. I have also had the privilege to undertake several private commissions and have also worked alongside a freelance film and TV costumier on various projects, private clients, stage and screen.
Today I make and design unique pieces whilst continuing to develop and expand upon skills gained from my time at the Royal School of Needlework. Recently I have moved into creating pieces in collaboration with other artists.


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May 5, 2014 11:05 AM
Varsity jackets are making a comeback in the fashion world, but we just can't help but feel like we're high school seniors. However, we're not afraid of it...even if it does bring back some fashion tragedies: varsity jackets paired with neon tights and denim skirts as well as Z. Cavaricci pants and bodysuits. With that being said, a fashion trend can always be translated into a more age-appropriate look so we're going to give it a whirl. The ensembles are based on this very neutral black and white leather varsity jacket from 6KS ($37, on sale).
Take Me Out To A Ball Game
Cap Sleeve Contrast Lace Top ($26)
Abercrombie & Fitch High Rise Short-Shorts ($35, on sale)
Lulu by Lulu Guinness Loves Me Not Clutch ($35, on sale)
Nine West Peanut Gladiator Sandal ($50, on sale)
Picnic In The Park
Sweet Floral Print Blouse ($18, on sale)
2B Bebe Courtney Boyfriend Jeans ($30, on sale)
ZAD Ethnic Beaded Stretch Cuff Bracelet ($20)
Converse All Star Sneakers ($50)
Saturday Night Date
AE Strapless Printed Corset Dress ($45)
DB Designs Black Diamond Square Necklace ($51, on sale)
River Island Black and White Stripe Asymmetric Clutch Bag ($36)
Athena Alexander Tia Sandals ($70)
Carlota here: I'm a true girly-girl. I love strapless dresses, skinny jeans, basic ribbed tanks, lace intimates, patent peep-toes, jeweled sandals, buttery-soft leather satchels, sparkly pendants....you get the point! I also love to save cash when I can, so consider me your personal concierge when you're looking for luxury-for-less. I also have a crazy husband, two little munchkins (Carlo and Milly) and a furry yellow Lab. All of them are sweet and lovable, but they certainly do occupy a good portion of my day. However,l I do L-O-V-E shopping with a passion and finding amazing deals for myself as well as for others.
That jacket screams F E R R I S B U E L L E R ! Love it!
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Jun 2, 2014 10:15 AM
We're always looking for an exciting texture, but even we were pleasantly surprised to see it so smartly applied to eyewear. Ray-Ban's Erika Velvet Sunglasses ($135) feature yellow velvet fabric wrapped around traditional frames for style that's unimaginably easy on the eyes. With a gunmetal temple and mirror lenses, they are the ideal way to add color to any ensemble. Also available in blue, violet, red and black, they practically beg for you to buy more than just one pair.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Rise of the CPR Machines
Posted September 1, 2010 by editor
File Under: EMS
The latest device to be added to the EMS provider's arsenal is the Automated CPR machine. They are meant to be attached to a patient in Cardiac Arrest in order to provide un-interrupted compressions for as long as the device is operating. The primary justification for their use is that they will provide perfect compressions each and every time, something even the best provider is unable to do, primarily due to fatigue. In addition, the use of the machine frees up the crew, allowing them to begin other procedures, ventilate, or simply remain seated during the ambulance ride. Do these machines actually work? Some studies suggest that they do, such as the John Hopkins study; which measured blood flow in pigs as the device was operated (link), and the The Heart Institute study (link) which measured the perfusion of human subject on whom the device was used. Both studies showed that an automated CPR device resulted in increased cardiac pressures and perfusion over manual CPR. In addition, the fringe benefits such as freeing up on-scene personnel and allowing them to remain safely seated during ambulance rides mean that an automated CPR machine is definitely a device that warrants some consideration.
There are two forerunners in automated CPR technology; the LUCAS made by Jolife, and the Autopulse made by Zoll (formerly Revivant).
The Autopulse makes use of a "Life Band", a disposable strap that is used to constrict the patient's entire chest. The band is a onetime use item and must be replaced after operation, at a cost of $125. The Life Band attaches to a half backboard upon which the patient lays. This board contains all the controls for the device as well as holds the battery pack.
Also available is the LUCAS (Lund University Cardiac Arrest System), which was released in Europe in 2003 (and in the US in 2007). This arch shaped device clips into a narrow back plate and uses a single piston assembly to mimic the compression area of manual CPR. The original LUCAS was only powered by compressed air sources and used up 52 Liters/min of air while operating. The LUCAS 2 works exactly the same as the original LUCAS, only it is powered by a rechargeable battery back which will last for up to 45 minutes of operation. The device also includes a stabilization strap to further secure the device to the patient as well as two arm straps to hold the patients arms out of the way. Making use of these is recommended, but not if their deployment would delay transportation of the patient.
As far as the EMS provider is concerned both devices could be considered identical. Yes there are some ideological differences such as whether or not the device should constrict the whole chest, as the AutoPulse does, or mimic current CPR techniques as the LUCAS does. A carefully constructed, random sample study will have to be done to prove beyond a shadow of a doubt which machine (if any) provides the best chance of an arrest victim walking out of the hospital. Currently, there is not enough data to make an accurate, real life judgment on either unit.
As far as the EMS provider is concerned, both devices allow for un-interrupted compressions beyond the number an average human could provide. Both devices allow for hands-free CPR which will free the crew up to perform other life saving tasks, as well as keeping them safe in the back of an ambulance. No matter which machine is used, it is important that the crew receive proper instruction on its use and consistently practice, so that it can be put into use with minimal interruption. It is also important that manual CPR techniques are not forgotten, because machinery malfunctions are inevitable and manual CPR is still a proven way to get blood flowing throughout the body.
Photo Credit: Image: renjith krishnan / FreeDigitalPhotos.net


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Wallace S. Wright III
Position: WR
Height: 6-0 Weight: 191 lbs.
Born: February 1, 1984 in Fayetteville, NC
High School: Pine Forest
College: North Carolina (school history) (Wright college stats)
Weighted Career AV (100-95-...): 1 (13070th overall since 1950)
Other SR Links: College Football at Sports-Reference.com
Sponsor this page for $5 and help Pro-Football-Reference.com provide this service. Your message will replace this ad.
Output includes all games from 1920 to 2015.


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Latest in Ligonier Resources
VIDEO: CrossReference: The Well of Living Sight
from Karisa Schlehr Apr 13, 2011 Category: Ligonier ResourcesIf you want to expand your understanding of Christ's person and work, deepen your love, and fuel your Christian service, this series is a great place to start. David Murray and HeadHeartHand have created a new discipleship resource to help Christians discover and enjoy Christ in the Old Testament. Check out the Ligonier blog, Challies, or HeadHeartHand every Wednesday for a time-limited streaming version of each episode. View the first two episodes here. Keep Reading
VIDEO: CrossReference: Discover Christ in the Old Testament
from Karisa Schlehr Apr 06, 2011 Category: Ligonier ResourcesDavid Murray and HeadHeartHand have created a new discipleship resource that is set to be released in just a few weeks. CrossReference aims to help Christians discover and enjoy Christ in the Old Testament. This first series of ten short teaching films centers on Christ's appearances in the Old Testament as the Angel of the Lord. Every Wednesday for the next few weeks, check out the Ligonier blog, Challies, or HeadHeartHand for a time-limited streaming version of each episode. View the first two episodes: Keep Reading
VIDEO: Tim Challies discusses the ideas behind The Next Story
from Chris Larson Apr 05, 2011 Category: Ligonier ResourcesMany students at this site are likely familiar with Tim Challies and the editorial help he is to us in many areas of Ligonier.org. We congratulate him today on the release of his newest book, The Next Story: Life and Faith after the Digital Explosion. At our recent national conference, we asked him to give a brief overview of his book. Here is the video of his message. Keep Reading
Get Dr. Sproul's Series on Basic Doctrines for a Donation of Any Amount
from Karisa Schlehr Mar 02, 2011 Category: Ligonier ResourcesAll Christians must be well grounded in the basics of the Christian faith in order for them to grow into maturity. In Basic Training, R.C. Sproul gives a concise explanation of the fundamental doctrines of Christianity in the Apostles' Creed. It is especially useful for those who have little to no Christian background and need to learn the basic doctrines of Christianity. This week you can get this CD series for a donation of any amount. Keep Reading
Deep Truths of the Bible for Children
from Karisa Schlehr Mar 01, 2011 Category: Ligonier ResourcesYoung children learn about God through stories tailored especially for them. Weaving tales from real life situations that children can easily relate to, great-grandfather and theologian R.C. Sproul opens important biblical truths to children. (Parents might even learn a thing or two.) Keep Reading
Get Dr. Sproul's Series on Anger for a Donation of Any Amount
from Karisa Schlehr Feb 09, 2011 Category: Ligonier ResourcesHave you ever wondered what the verse "Be angry, and do not sin" really means? Did Jesus ever get angry? R.C. Sproul answers these questions and more in his teaching series, Anger. This week you can get this series for adonation of any amount. Keep Reading
Shipping Department Closed for Inventory
from Karisa Schlehr Jan 03, 2011 Category: Ligonier ResourcesIn order to better serve our students, we will be taking inventory of our resources January 5-7, 2011. Our shipping department will be closed during this time. Orders will resume shipping on Monday, January 10. We appreciate your patience during this time. Keep Reading
RYM's Top Broadcasts in 2010
from Tim Challies Dec 30, 2010 Category: Ligonier ResourcesRenewing Your Mind with Dr. R.C. Sproul provides accessible, in-depth Bible teaching to millions around the world every day. As the principal outreach of Ligonier Ministries, this radio broadcast and podcast instructs listeners in the life-changing truths of historic Christianity and keeps the church community informed about pertinent issues facing believers today. The broadcast is available right here at Ligonier.org or through our podcast. And here is a list of the broadcasts that drew the most online listeners in 2010. Keep Reading
This Year's Top Articles
from Tim Challies Dec 29, 2010 Category: Ligonier ResourcesThe Ligonier Ministries website offers thousands of resources and hosts millions of visitors every year. As we come to the end of 2010, we thought you might like to know which of our articles and blog posts received the most attention. So here are the ten most popular blogs and articles from 2010. Keep Reading
Order Soon for Christmas Delivery
from Karisa Schlehr Dec 14, 2010 Category: Ligonier ResourcesAs Christmas Day draws near, we want to make sure you are able to get your resources in time. Thursday, December 16, is the last day to use standard (UPS Ground) shipping for online orders. Tuesday, December 21, is the last day for upgraded shipping to guarantee delivery by Christmas. Orders must be placed by phone — 1-800-435-4343 — to guarantee delivery. (Upgraded shipping consists of UPS 2nd Day Air or Overnight.) Keep Reading


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Outdoors & Rec
LDS Life
Science & Tech
Odds & Ends
Bangladesh under spotlight as terror attacks escalate
The taking of hostages by gunmen in Dhaka's diplomatic quarter is the latest in a string of attacks that have sparked international alarm and prompted the United States and Bangladesh to promise more cooperation against violent extremism in the Muslim-majority nation.
Most Recent
The Latest: No judges sought recusal from doing gay weddings
The Associated Press | Posted
Jul 1st - 5:00pm
The Latest on Mississippi's religious objections bill (all times local):
LGBT rights groups win as US judge blocks Mississippi law
Emily Wagster Pettus, Associated Press | Posted
Jul 1st - 4:50pm
Supporters of the LGBT rights movement won the latest round against conservatives when a federal judge ruled that a Mississippi "religious objections" law is unconstitutional, just moments before it was to take effect Friday.
UN human rights envoy: displaced Rohingya still suffering
The Associated Press | Posted
Jul 1st - 12:51pm
Conditions in camps for members of Myanmar's Muslim Rohingya minority, forced from their homes four years ago by communal violence, remain poor with overcrowding, the deterioration of temporary housing, and a lack of proper sanitation facilities, the U.N.'s special human rights envoy to the country said Friday.
Retired pope offers first-ever assessment of his own papacy
Nicole Winfield, Associated Press | Posted
Jul 1st - 12:30pm
Emeritus Pope Benedict XVI is offering a first-ever papal assessment of his own pontificate in a book that recounts his decision to resign, his surprise at his successor and his attempts to dismantle what he calls the Vatican's "gay lobby."
UK Labour leader criticized for Israel, Islamic State remark
Gregory Katz, Associated Press | Posted
Jun 30th - 11:40am
Embattled Labour Party leader Jeremy Corbyn has been harshly criticized for comments made Thursday during the release of an independent inquiry into anti-Semitism in the party ranks.
Nigerian Shiites march to demand release of leader
The Associated Press | Posted
Jul 1st - 6:01pm
Nigeria's Shiite movement and journalists say more than a million Shiites have marched to demand freedom for their detained leader and Israeli-occupied parts of Palestine.
The Latest: DOJ won't comment on Charleston victims' lawsuit
The Associated Press | Posted
Jul 1st - 2:01pm
The Latest on a lawsuit filed against the FBI by families of some of the people killed at a South Carolina church (all times local):
Kansas denies firing clerk not attending office Bible study
Roxana Hegeman, Associated Press | Posted
Jul 1st - 12:21pm
The Kansas secretary of state's office asked a judge to throw out the federal lawsuit filed by a former employee who claims she was fired for not attending Bible study sessions at the office.
Pennsylvania diocese changing offices due to abuse lawsuits
The Associated Press | Posted
Jul 1st - 8:00am
A Roman Catholic diocese in central Pennsylvania is moving its offices to save money as it responds to lawsuits alleging child-sex abuse by its clergy.
Iranians hold annual anti-Israel rallies to mark al-Quds day
The Associated Press | Posted
Jul 1st - 6:40am
Iranians staged anti-Israel rallies across the country on Friday, with protesters condemning the Israeli occupation of Palestinian territories and chanting "death to Israel."
NYPD to review beard policy after Muslim officer reinstated
The Associated Press | Posted
Jul 1st - 6:00am
The New York Police Department says it will examine its policy banning beards after a federal class-action lawsuit was filed last week on behalf a Muslim officer who was suspended for violating the rule.
Pope appoints successor to German 'bling bishop'
The Associated Press | Posted
Jul 1st - 4:40am
Pope Francis has appointed a new bishop to lead Germany's Limburg diocese, ending a more than two-year hiatus after he removed the previous bishop amid an uproar over his costly new residence.
Man accused in Jewish Center bomb plot faces new charge
The Associated Press | Posted
Jul 1st - 2:50am
A South Florida man accused of trying to detonate a bomb at a synagogue and Jewish school during Passover observances is facing a new charge.
AP NewsAlert
The Associated Press | Posted
Jun 30th - 11:40pm
US judge blocks Mississippi law on religious objections to gay marriage.
Calif bill would extend LGBT rights at private schools
The Associated Press | Posted
Jun 30th - 6:41pm
Legislation to let students charge Christian universities with LGBT discrimination is a step closer to becoming law in California.
Turkish government lawyer: US cleric had 'unlawful conduct'
The Associated Press | Posted
Jun 30th - 3:21pm
A lawyer representing the Turkish government says he'll continue exposing what he calls the "unlawful conduct" of a reclusive Muslim cleric in Pennsylvania whom Turkey's president accuses of orchestrating a coup attempt.
150-year-old school binds a farming community
Barry Adams, Associated Press | Posted
Jun 30th - 3:01pm
The end of St. Peter's Catholic School could have easily come in 1987 when nuns were no longer available to teach.
Federal judge sets July 18 hearing in church shooting case
Meg Kinnard, Associated Press | Posted
Jun 30th - 2:01pm
A hearing has been set for next month to sort out jury selection details for the federal trial of a white man accused of gunning down nine black parishioners at a historic South Carolina church.
Egypt marks new holiday amid violence in Sinai, near Libya
Hamza Hendawi, Associated Press | Posted
Jun 30th - 1:12pm
Egypt celebrated the army's 2013 overthrow of an Islamist president with a new national holiday on Thursday, a day that also saw a series of deadly militant attacks in Sinai and clashes with smugglers near the nation's porous border with Libya.
UN court upholds convictions, sentences of 2 Bosnian Serbs
The Associated Press | Posted
Jun 30th - 9:10am
A United Nations war crimes court has rejected the appeals of two senior Bosnian Serbs against their convictions for playing key roles in a campaign of murder, torture and persecution against Muslims and Croats during the 1992-95 Bosnian war
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Fiza Hindi Movie Watch Online
Cast and Crew
Director: Khalid Mohammed
Cast : Jaya Bachchan, Karisma Kapoor, Hrithik Roshan, Neha
Fiza Hindi Movie Watch Online
Save the website address to favourite as it is difficult to remember Or note it down. Follow us to get latest movie updates. Disclaimer: This site donot host copyrigted files, so if you find any write to us for its removal Contact: 03136132814 or email@example.com Watch Hindi Movies Online, Watch Indian Movie Online, Latest Bollywood News, watch old bollywood movies online free, watch new bollywood movies online for free, free hindi movies online,
causeway into Bahrain! Pepto saved the day, but barely. Sometimes you will find a real goldmine for sale. All dissent was now met with arrests and secret trials followed by executions.


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Say what you want about meatyou have to admit that its convenient. Slap a hot dog in a bun. Form a ground beef patty and throw it on the grill. Take a steak out of the package and slip it under the broiler.
Not too long ago, people with a vegetarian bent would have to either forgo the pleasure of digging into a juicy burger or put up with canned meat analogs. Those soggy, sponge-like blobs were enough to kill anyones desire to go meatless.
But over the past couple of decades, as more people have stopped eating meat, food technologists have gotten better at spinning soy and other ingredients into meatlike burgers, balls, and crumbles. And food-industry chefs have gone far beyond meat, creating veggie and other patties that redefine the word burger.
Today, you can get burgers, hot dogs, nuggets, and other products that are every bit as convenient as their meat versions. And theyre far more healthful, thanks to their low levels of saturated fat and higher levels of fiber, soy, and other plant-based nutrients. Many of them taste delicious, whether theyre dead ringers for beef or chicken or closer to the flavors of your favorite Mexican or Italian dishes. A bonus: theres no greasy mess to clean up...and less worry about food poisoning.
Theres also less worry about damage to the environment. Raising livestock typically requires enormous amounts of land, water, pesticides, and fertilizer. The resulting pollution of streams, destruction of habitats, and harm to wildlife and farmers dwarfs many other environmental problems.
In a typical Nutrition Action review of breakfast cereals, ice creams, or other packaged foods, we typically have to hunt through dozens of brands to find a few that qualify for a Best Bite rating. In this issues brand-name rating of meatless meats, I was shocked to see Best Bite awards galore. Even with pretty strict standards, about half the burgers, nuggets, franks, and sausages qualified for a thumbs up.
That means that its getting ever easier to replace meat with more healthful alternatives.
Gotta go. Im off to have a veggie burger with mustard and tomato on a crusty whole-wheat roll.
Sam-e Update


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Dick Harmon: BYU football: Holly Mendenhall takes the reins when needed for her husband, sons
Scott G Winterton, Deseret News
HIGHLAND — Like most mothers we know, Holly Mendenhall's daily schedule springs forward like a fired bullet — a blur of meals, taxi services and baskets of laundry. Pile on the challenge of moving into a new home with its accompanying landscaping, sprinklers, fences, flower gardens and the never-ending chore of keeping dirt out of the house, and she's hip deep in lists.
"I'm plugging away with life — chasing and raising boys. It's the story of my life. It's good, I'm lucky," says the wife of BYU football coach Bronco Mendenhall on Friday between shuttling her three sons from school, soccer and swimming.
Outgoing, engaging and quick with banter, she is the polar opposite of her introverted and private husband whom the Sporting News recently listed as one of the nation's best college coaches. Where his door is open but guarded, she lives with a swinging gate and neon sign that screams accessibility.
They are good for one another.
At a Friday photo shoot crammed into a 45-minute window of access inside her home, Holly is as unpretentious, unguarded and unpampered as a Montana ranch girl can be as she quickly jumps at suggestions from photographer Scott G Winterton. Without a mirror in sight to check fears, blemishes or errant strands of hair, she dons some Cougar gear and races to Bronco's closet for a hat.
In her bare feet, she then makes fun of herself, flipping her hair like a model, telling her sons she is a cover girl. It's in reference to a recent feature and cover in Utah Valley Magazine. "I'd love to be a size 2 but I'm not, so I can just wear one of my husband's jerseys. I hate hats, but Bronco loves me to wear them. Hats are always crooked on my head."
Hat on or hat off — it doesn't matter and Holly will not flinch. Doing prissy is not in her DNA.
This is Holly Mendenhall.
Outside the back window of the new Mendenhall house, set on three acres on the boundary of Highland and Alpine, you can see the childhood digs Bronco grew up on and a pasture where his cousin is riding a cutter horse, practicing moves in the lush, tall green grass.
The new house is a project; it will take the Mendenhalls all summer to work on finishing touches in the yard.
Holly, who has a college degree in French, has taken the past 10 years to raise her sons (Cutter, Breaker and Raeder) and set her life aside for that purpose. Part of immersing herself in that duty is a philosophy of exposing her sons to other cultures inside and out of the U.S.
She recognizes the Mendenhalls are lucky to have the resources to do this, but she is passionate that it be a priority.
"I want my kids to be productive citizens, to give back and not to take what they have for granted."
So, she's taken them abroad to see how others live, eat and dress. She's also been an example of what one should do to help others in need.
Her first such venture was to take her sons to France where they biked the Loire Valley from castle to castle and then visited Cannes. Bronco didn't want to go, so she took her mother and the boys and left without him.
She's planned other trips, like hiking the Dolomites in Italy and a visit to Panama to see her brother and fly across the Panama Canal in a six-seater that landed on a strip next to a herd of cows. She's taken trips to Mexico many times with the family and gone with one of the boys to England and Scotland. The family made a humanitarian trip to Peru.
In Peru, Bronco, Holly and the boys went up to villages in the mountains with clothes, toys, games and mingled with families. Bronco threw a football around with kids who'd never seen one; he also painted fingers and toes of girls.
"Now that's a picture you have to see," says Holly.
"We've been dragging around the boys on trips for a long time. They've become pretty good little travelers."
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Disease Proof
Toxins: In the Turf, Homes, Air, and Pesticides
- This report from CNN explains how air pollution harms children's lungs. Take a look.
"We don't have the winds that blow things out of the air," Chang said. "The stuff we put into the atmosphere lingers longer."
He compared the air quality in many big cities to a chemical soup of thousands of compounds, including ground-level ozone and fine particulate matter. The Environmental Protection Agency describes ground-level ozone as the primary component of smog. It includes motor vehicle exhaust, industrial emissions, gasoline vapors and chemical solvents.
Chang's office is responsible for monitoring air quality and issuing smog alerts in Atlanta. He also tries to educate residents by telling them to pay attention to the warnings.
"Jogging late in the afternoon during the summer is not the best time," Michael Chang, an atmospheric research scientist at Georgia Tech in Atlanta, said. "Ground-level ozone is at its worst at that time of day."
- Officials are getting real concerned about lead in artificial turf. From the Associated Press:
Two fields in New Jersey were closed this week after state health officials detected what they said were unexpectedly high levels of lead in the synthetic turf and raised fears that athletes could swallow or inhale fibers or dust from the playing surface.
The artificial-turf industry denied its products are dangerous. But the CPSC it is investigating.
"We have a great deal of interest into any consumer product that could be used by children where children could potentially be in harm's way because of lead exposure," CPSC spokesman Scott Wolfson said.
- TreeHugger shows us that many things in our homes are toxic. Brace yourself:
One would think that a standard coming from the EPA would care about health and air quality instead of energy (isn't that another department?) but no, they recommend tightly sealing houses to reduce air leakage, the biggest energy loser. A leaky old house might change the air once an hour; a tightly sealed house designed for Energy Star might be as little as 1/100 of an air change per hour.
What happens when you don't change the air enough? The concentration of toxic chemicals gets higher. Formaldehyde, as an example, found in particle board, MDF, (medium density fibreboard) fabrics, glues and paints, and most fiberglass insulation.
- A new study links pesticides and Parkinson's disease. Reuters reports:
Results of a family-based, case-control study support a relationship between pesticide exposure and Parkinson's disease (PD).
In a statement issued by BioMed Central, lead author Dr. Dana Hancock from Duke University, Durham, North Carolina notes, "Previous studies have shown that individuals with Parkinson's disease are over twice as likely to report being exposed to pesticides as unaffected individuals, but few studies have looked at this association in people from the same family or have assessed associations between specific classes of pesticides and PD."
In a study of 319 PD patients and more than 200 unaffected relatives, Dr. Hancock and colleagues found that the PD patients were significantly more likely to report direct pesticide application (odds ratio, 1.61).
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Llouise - April 22, 2008 12:47 PM
Regarding the spraying, very few people care that the mostly migrant workers also suffer a great deal from the pesticides. Can you imagine breathing that stuff in every day, hour upon hour?
National Geographic has fantastic information, help, and news in their Green Guide Section
Dr. Fuhrman's Executive Offices
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Apple flavored tea is certain to satisfy any individual tastes! Sweet and delicious, just like the apple itself. This gently infused flavored tea can be enjoyed hot or cold, sweetened or plain, but it is always delicious! Apple flavored tea is a perfect way to brighten up a lull in your day, yet it can also be enjoyed in place of plain sweet tea at the dinner table. Shhh... Don't let the kids know how good it is for them! Mix some delicious with your nutritious.
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Apr 20, 2014 8:09 AM
You're all about the sweet and salty snack craze. Why choose just one sensation when both go well in your mouth at the same time? If your cupboards are already stocked with kettle corn and chocolate-covered pretzels, give a four-pack of Rainbow Potato Chips ($16) a try. Better Made Snack Foods stores the potatoes for longer to bring out their natural sugars. Though not outright sugary, the resulting dark-colored (but never burnt!) chips have a distinctively sweet taste.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Social media is a great way to stay in touch with friends and relatives, but it also can be a useful tool in your job search. Employers are using social media sites like LinkedIn, Twitter, Facebook, and YouTube to both promote their organizations and connect with potential job candidates.
While social media can help you research employers(critical to your job-search success), be sure to use it more actively—as a way to connect with potential employers. By following a few basic tips, you can use social media to get in front of hiring managers.
Many organizations have embraced social media as an extension of their hiring practices, and provide information that you can use to research the organization and connect with hiring managers and recruiters.
- Check your college/university's social media groups: Many times, employers join such groups.
- Check social media groups that are focused around your field of interest or career.
- Search for the social media pages, profiles, and videos of organizations that interest you. Many organizations post job descriptions, information about salaries, and more.
- Ask questions. Even something as broad as "Is anyone hiring in [industry]?" may bring responses, and asking questions about a specific organization—"What's it like to work at Company X?" can give you insight into the organization and its culture.
Keep in touch with recruiters or other decision makers you may interact with in cyberspace. There may not be an available opportunity at their organization right now, but that could change, and you want to be considered when it does.
In addition to maintaining your network, use social media to build your network. Don't just establish a social media presence—work it. Reach out. Interact. You will get out of social media what you put into it.


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Permanent URL to this publication: http://dx.doi.org/10.5167/uzh-56715
Mailänder Zelger, Veronika (2012). Wenn "Lifestyle" und Sozialverhalten ausser Kontrolle geraten. Therapieverlauf einer Jugendlichen. Schweizer Archiv für Neurologie und Psychiatrie, 163(1):29-31.
|Published Version (German)
View at publisher
This case report describes the therapeutic process of a young person with a variety of symptoms, including increased irritability, impulse control disorder, mood swings, restrictive eating, and antisocial behaviour. Since childhood she has presented abnormalities in the form of impulsivity, rulebreaking, attention deficit and hyperactivity. During voluntary hospitalisation a hyperkinetic conduct disorder and an atypical eating disorder were diagnosed. Individual psychotherapy with multimodal treatment, including cognitivebehavioural and psychodynamic approaches and psychopharmacological therapy, was initiated and continued throughout outpatient therapy. Systemic, familycentred interventions, including regular family and parent sessions, played an important role in the therapy. Following a stabilisation period the youth developed depressive symptoms accompanied by suicidal behaviour and selfinflicted injuries, which improved again at a later stage. After initial difficulties, a stable, trusting and transparent therapeutic relationship was established, focusing on a variety of topics. Interdisciplinary collaboration with parents, teachers, and all the professionals involved allowed resources to be strengthened and important success experiences to be achieved.
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|Journal Article, refereed, further contribution
|Communities & Collections:
|04 Faculty of Medicine > Center for Child and Adolescent Psychiatry
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|610 Medicine & health
|Uncontrolled Keywords:
|impulse control disorder; hyperkinetic conduct disorder; multimodal treatment; interdisciplinary collaboration
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Nearly 16,000 fans watched as FC Dallas improved to 10-7-6 as they tamed the Colorado Rapids 3-1 at Toyota Stadium for their eighth straight league win.
Two of the three goals came in the opening 12 minutes of the game. The first at the 9 minute mark as FC Dallas attacked goalkeeper Clint Irwin with multiple shots before captain Matt Hedges drilled the ball into the net for his second goal of the season.
Just two minutes later FC Dallas Defender, Michel beat Irwin to his left side for his seventh goal of the season. The goal came via a penalty kick setup by Colorado defender Marvell Wynne who was whistled in the corner of the Rapids' penalty area for fouling FC Dallas forward Tesho Akindele.
In the 56th minute FC Dallas added their third goal of the night when Fabian Castillo kicked a left-footed shot past Irwin for the insurance goal.
The Rapids scored in the 86th minutes on a goal from Gabriel Torres but it was too little too late as the game ended in favor of FC Dallas.
In addition to the four total goals and a game-time temperature of 97º, Referee Carlos Rivero handed out six misconduct yellow cards for a variety of infractions, three to each team.
After the game FC Dallas coach Oscar Pareja said, "Our players played well. They scored three goals, but they could have scored a couple more and we need a lot of efficiency going forward. Now we are the team with the most goals, and I have to be proud of that. "
FC Dallas plays again at 8PM on Tuesday, August 12 against the Philadelphia Union in a Lamar Hunt US Open Cup Semifinal Match at Toyota Stadium.


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Great Lakes Corporation is a family owned and operated business since 1991. We are your company's one stop shop. We can furnish your business's office with furniture; provide storage in our warehouse and also transportation and logistics. We are conveniently located off of I-94 at the corner of W. 400 N & Ohio St. in Michigan City, IN.
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With our selection of new and used furntiture, you can find the right furniture for your company. Comfort you love. Prices you can afford.
If over 50,000 square feet of storage, our clients find our location near Chicago convenient for shipping throughout the world. Come by and take a look for yourself.
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PR # 40 September 25, 2008
The public is invited to attend a free Networking for Success Seminar Tuesday, October 21, from 6:30-8 p.m., at Raritan Valley Community College (RVCC) in North Branch. The event, sponsored by RVCC?s Career Services Department, will be held in the College Center (Room C205).
The program will be led by Giulio Padovani, MBA, CLU, a consultant who has more than 40 years of experience in the insurance and financial industries. Padovani also serves as an adjunct instructor at Fairleigh Dickinson University.
Participants will learn networking tips and strategies. The program is appropriate for workers at all levels?from those looking for their first job to highly experienced professionals in career transitions.
To register, call the Career Services Registration Hotline, 908-526-1200, ext. 8934 or visit www.raritanval.edu and go to ?Career Services? in the quick links.
RVCC, located on Route 28 and Lamington Road in North Branch, NJ, and serving Somerset and Hunterdon County residents for 40 years, offers over 90 associate degrees and certificates. In addition, customized training programs and non-credit courses are available for those seeking personal and professional development.
The College is committed to offering a quality and affordable education through effective teaching, liaisons with the community?s businesses and state-of-the-art technology. For further information, visit www.raritanval.edu .
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There's this one crucial scene in Jason Reitman's Labor Day when an escaped convict played by Josh Brolin, kidnaps a mother and her son but wins over their hearts with chili and peach cobbler. Oh wait, that's the entire movie and it's pretty damned sad and awful, an unintentionally misogynistic joke whose point seems to be that lonely women should go out and screw the first violent offender they can find. It's especially disappointing since Reitman has shown a greater handle on balancing the tragic with a measure of dark humor, and because it stars Kate Winslet and Josh Brolin, neither of whom seem to realize just how ridiculous they look taking this so seriously.
Having never read Joyce Maynard's novel that Reitman is basing this on, it's impossible to say whether it's as laughable as the adaptation, but one has to assume it is. It treads on the same treacly territory as the worst of Nicholas Sparks, and features a stunning lack of urgency that leaves the film as dull as it is preposterous. Set in melancholic 1986, Winslet plays the clinically-depressed Adele, who can barely function in the wake of her divorce. She can't even be bothered to leave the house except to get groceries once a month, and when she does the nervous shakes in her hand tell all. Her son Henry (Gattlin Griffith) is a quiet sort, and has learned to become the new man of the house. One scene, meant to be heartfelt but is really just creepy, has him agreeing to be "husband for a day", doing all the things a man would do around the house....until he realizes he's unequipped for what Adele really needs. In short: she's horny, and the film dances around the subject like the audience are a bunch of children with virgin ears.
During one rare excursion to a shopping mall, Henry is approached by Frank (Brolin), a bleeding man who insists on being given a ride. The threat of violence forces Adele to give in and drive him to their home, but fortunately he turns out to be an ex-con.....with a heart of pure gold! Yay! It helps that he looks like Josh Brolin because that makes it easier to swallow when Frank becomes the husband and father they've been waiting for. Why, the guy is like Bobby Flay and Mr. Fix-It all wrapped into one. Soon he's fixing them breakfast, baking pies, and (in a purely non-sexual way) checking the pipes and clearing the gutters. Oh screw it, it's totally sexual. Every now and then he's forced to tie them up, like when friends (played by the woefully underused JK Simmons and Brooke Smith) drop by unexpectedly. Not that being reminded they are being held hostage matters because Adele needs a manly touch and Henry needs someone to play catch with.
Draped in dreariness and angst, the film is also weighed down by ponderous narration courtesy of Tobey Maguire as the older Henry. Basically he's there to reminisce happily about those days when his family was held hostage and forced to become a semblance of a family. Yeah, it's as absurd as it sounds, paying some sort of weird homage to Stockholm Syndrome victims everywhere. And yet, as the film grows sillier, it still remains fairly predictable in attempts to forgive these unbelievably misguided characters. Adele's ex-husband (Clark Gregg) turns out to be a jerk, and Frank's crime involves the death of his cheating wife. So she must have deserved it and that makes Frank a perfectly suitable suitor.
Winslet and Brolin sell the heck out of this thing, though, and their passion at least feels genuine even if nothing else does. She seems to be walking in much the same desperate territory as in Little Children, while he's clearly been reading from the Bridges of Madison County playbook. Abridged version.
Considering the hot start to Reitman's career with Juno and Up in the Air, the lack of attention paid to Young Adult was a bit surprising. But Labor Day is a contrived weeper nobody will consider while it's here, and few will remember when it's gone.


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Duo arrested after Greenford pensioner's death
17:27 21 November 2012
Two teenagers have been arrested in connection with the death of Greenford pensioner Paula Castle.
The males, aged 14 and 15, are currently in custody at a London police station.
Widow Mrs Castle, 85, who was registered blind, died after she was mugged in an alleyway off Oldfield Lane South in Greenford on Monday afternoon.
She was found with a head injury but subsequently died at St Mary's Hospital in the early hours of Tuesday morning after her condition deterioriated.


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Betty Brookes
Fiscal Technician
Betty has been with the University of Alaska system since 2000. She started as a student employee at University of Alaska, Fairbanks working in Financial Services. Within a year, she was hired on as a regular part-time employee. She increased her hours to full time upon graduating magna cum laude with an Associate of Applied Science certificate and degree in Applied Accounting. While at UAF she worked in both the Accounts Payable and the Budget and Cost Records areas.
In 2011, Betty moved to UAA to work for the School of Nursing as a fiscal technician. When not traveling to visit friends and family, Betty and her husband are enjoying the larger Anchorage community.


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The Hebridean Whale and Dolphin Trust (HWDT) is dedicated to enhancing knowledge and understanding of Scotland's whales, dolphins and porpoises (cetaceans) and the Hebridean marine environment through education, research and working within local communities as a basis for the lasting conservation of local species and habitats.
Established in 1994, HWDT is a registered charity that has pioneered practical, locally-based education and monitoring programmes of cetaceans in the Hebrides. We conduct long-term monitoring of distribution, abundance and habitat use of the cetaceans in Hebridean waters from our research vessel Silurian. The aim of this monitoring work is to provide those who manage Scotland's marine wildlife and habitats with information they need to achieve effective conservation of the area's extraordinary biodiversity.
This monitoring work also provides the materials for our work in environmental education, helping to raise public awareness about the wildlife which exists in this unique region. The Trust believes that by educating people about the marine environment we are contributing to safeguard biodiversity now and for the future. We are educating the citizens and decision makers of tomorrow.
In these times of environmental and climate change the need for monitoring, education and conservation of our cetaceans on the west coast of Scotland has never been greater. As a small charity all support we receive from memberships, donations, sponsorship, volunteering and purchases at our shop really does make a difference, allowing us to continue our work.
Find out more, including how to volunteer onboard Silurian, at www.hwdt.org


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Posts Tagged xmas
Charlie Sheen: Domestic Abuse XMas Charge
Posted by Native NYker in allegedly, assault, charlie sheen on December 26, 2009
It wasn't a merry christmas for all, nor for all a good night! Charlie Sheen has been arrested and charged with domestic violence against his wife Brooke Mueller, mother of his twin boys, on X-Mas day, in Aspen, Colorado, after a call to 9-1-1 to local police on Friday morn, reports TMZ.
The Two and a Half Men costar was taken into custody and held until he posted an $8,500 bond late friday night, after the alleged incident. Sheen is being charged on felony second degree assault, felony menacing and criminal mischief – a misdemeanor, the website RadarOnline reports.
Sheen is no stranger to trouble with a capital T! Seriously, y'all – from drugs and booze to philandering and escorts to domestic abuse charges – Sheen trumps the rock-star lifestyle. But this sucks for him and surely jeapordizes his tenure on the hit show where he earns a reported $825K per episode.
The details of his latest incident are sketchy at best, but reports are already surfacing of Mueller's claims that Sheen choked her, prompting the 9-1-1- call. She did however fess up to alcohol being involved. Hmmmm….
"Do not be mislead by appearance. Appearance and reality can be as different as night and day. It would benefit everyone not to jump to any conclusion," his publicist Stan Rosenfield has asked via a statement to TMZ. Dully noted sir.
Ode to a Charlie Brown XMas
Posted by Native NYker in charlie brown christmas, christmas, christmas tree on December 24, 2009
Twas the night b4 X-Mas and all through the house the only creature stirring was this dumb mouse.
The sleeping pill had worn off and the chill started taking hold, so what what was left to do but to turn on the stove.
Dishes were done, the pill was downed and the Charlie Brown tree, twinkled – so there was no frown.
All he could think of that was left on the plate was to send y'all the message – whether its Kwanza, Hannukah, X-Mas or an Epiphany, drink top shelf, be a ho and get to bed late.
A merry tidings to you and all of yours.
A NY Bloomberg X-Mas Tree
Posted by Native NYker in christmas, christmas tree, xmas on December 10, 2009
With the temperatures in NY dropping faster than property value, I'm seconds from implementing my winter hibernation.
But who can escape the season. Not I, that's for sure. Deck the halls, falalalala…
Having just returned to Gotham from Capital Hill – in record time (only 3 1/2 hrs,) I strolled by the Bloomberg News Headquarters in midtown and found this potpourri of festive accoutrement decorating the courtyard (private property! Had to snap away from the street…) and thought it would make for a nice holiday posting.
Although I'm personally opting for a less is more Charlie Brown-esque theme in my home it is not to say this sight isn't impressive!
So from me to you, Happy Hanukkah, Merry X-Mas, Happy Kwanza, Joyeux Noel and Felix Navidad to all.