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Classic Red Velvet Cake RecipeRead Reviews Be the first to add a review
3.5 11 16
This ruby-red cake with it's lovely cream cheese frosting has become my "signature dessert." I can't go to any family function without it. The cake is very moist with a buttery chocolate taste. —Katie Sloan, Charlotte, North Carolina
- 1/2 cup shortening
- 1-1/2 cups sugar
- 2 eggs
- 1 bottle (1 ounce) red food coloring
- 3 teaspoons white vinegar
- 1 teaspoon butter flavoring
- 1 teaspoon vanilla extract
- 2-1/2 cups cake flour
- 1/4 cup baking cocoa
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup buttermilk
- 12 ounces cream cheese, softened
- 3/4 cup butter, softened
- 5-2/3 cups confectioners' sugar
- 4-1/2 teaspoons vanilla extract
- In a large bowl, cream shortening and sugar until light fluffy. Add eggs, one at a time, beating well after each addition. Beat in the food coloring, vinegar, butter flavoring and vanilla. Combine the flour, cocoa, baking soda and salt; add to creamed mixture alternately with buttermilk, beating well after each addition.
- Pour into three greased and floured 9-in. round baking pans. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.
- In a large bowl, combine frosting ingredients; beat until smooth and creamy. Spread between layers and over top and sides of cake. Yield: 12 servings.
Originally published as Classic Red Velvet Cake in Taste of Home April/May 2005, p33
Reviews for Classic Red Velvet Cake
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Reviewed Oct. 24, 2015
"I used this recipe to make red velvet cake balls and they turned out fantastic!"
Reviewed Apr. 27, 2015
"So very sad, to rate a recipe because you don't like the ingredients. I didn't think that this site was for healthy recipes only. If you don't like the ingredients used, don't make it and don't rate it."
Reviewed Jun. 29, 2014
"It was a little dry"
Reviewed May. 20, 2012
"I made this cake to celebrate a friend's birthday on a "game" night we have often. He said the cake was "awesome". My family and other guests also enjoyed the cake tremendously. Thanks so much for a recipe that I will keep and use again and again."
Reviewed Aug. 12, 2011


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Les Misérables at the Montgomery Theater
* Additional fees apply. No coupon or promo codes necessary to enjoy the displayed discount price.
The last date listed for Les Misérables was Sunday December 2, 2012 / 1:00pm.
Currently at Montgomery Theater
Bandits, a Duke and a Love Triangle in Comic Operetta The Serenade
- Full Price:
- $32.00 - $37.00
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Everyone is connected in The Serenade, weaving a hilariously interconnected web of intrigue. The… More
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Featured review from Lisa Bird
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Exceeded my expectations! Performances were wonderful and the seats were awesome. Not really a bad seat in the place. Would see another performance here.
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I've seen three different productions of this play, including this year's more expensive and larger production at the Orpheum theater. This production in San Jose was just as good as the others, but I have to give it higher marks for the staging....continued
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Hands Down, this was absolutely one of the best shows I have ever seen. The set was amazing and the actors were incredible. I can't wait to go back and see it again next weekend.
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CMTSJ did an absolutely FANTASTIC job with this production! We loved the story, the singing, the performances, and the enthusiasm of the audience. Truly an amazing night!
About the Ticket Supplier: Children's Musical Theater San Jose
Children's Musical Theater San Jose is a leader in the world of youth theater companies, renowned for its innovative spirit in every area of programming.
CMT is committed to providing excellent, accessible musical theater training and youth theater performances for young audiences, families and the entire Silicon Valley region. CMTSJ has 3 age groups:
1) The Marquee productions (age 19+) has become a CMT tradition and highlights CMT's full artistic potential with high-caliber entertainment that benefits the organization and the community
2) Mainstage Productions (featuring high school and college age performers) has made a name for itself within the local arts scene as well as on a national level with unprecedented recognition
3) Rising Stars productions inspire younger performers, ages 6-14 and their families to develop their passion for musical theater.

subset: commoncrawl


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Story by Mary Ought Six
"Know thy audience." This is the mantra for Executive Director and Co-Founder of MPP, Rob Kampia. And it has served him well. MPP has had success in the last ten years, funding state initiatives all over the country to improve and reform marijuana policy. They are the main financial contributors to the Raich vs. Ashcroft Supreme Court case. Plus, they get taken seriously in congress, and that is no small feat. The marijuana stereotype can get thicker than the smoke in a hot-boxed VW, and since the beginning of marijuana prohibition, weed smokers have been seen as weirdoes, beatniks, and hippies. Kampia himself had hair down to his backside at one point, but sacrificed the traditional pot-activist hairdo when he became serious about taking on Washington. "I'm not actually trying to be a Republican geek, what I'm trying to do is represent the marijuana issue in a respectable way… I don't think it's good for people who have hair that is eight feet long who then think that they want to testify before members of congress who maybe actually want to only listen to people who either are celebrities, or people who look like Republicans."
Kampia should know, he had plenty of both kinds at this well attended event.
Montel Williams, the Honorary Chair, started off dinner with a moving speech on the excruciating pain of living with MS and having the only medicine that works for him, cannabis, make him a criminal. He tearfully criticized supporting and defending a constitution that does not support or defend him and his right to treat his pain. He then made a fantastic celebrity exit to catch a red-eye out of LA, and as the door shut behind him and an awe struck audience looked back down at their meals, I chuckled at the outburst of a fellow stoner, "Montel has left the building!" The night went on with speakers and performers including comedian Tom Rhodes, activist Angel Raich, musician Lily Holbrook, and pot icon Tommy Chong, who received MPP's Courage Under Fire award for his recent break into activism after spending time in jail because of the Bush Administration's Operation Pipe Dreams. Chong was introduced by his beautiful wife, who joked that when the feds knocked at their door, she knew that she should have married Cheech.
HIGH TIMES's own Rick Cusick was the presenter for the live auction. Kampia had seen Cusick's charm work wonders at the National NORML Convention, and invited him to repeat his performance. Cusick had developed a plan to add a surprise item to the end of the auction: his ponytail. Tommy Chong was going to do the honors and hand off Cusick's hippy hair to the highest straight shooting bidder, unfortunately MPP was running their normal tight ship, and Cusick felt that it was too big a sacrifice to be rushed through. In true LA style, the auction item that brought in the highest bids, finally selling for over $3000.00, was a walk-on non-speaking role in Showtime's new series "Weeds."
The dinner wrapped up with performances by cast members of Reefer Madness, including one of my favorite tunes "Little Mary Sunshine." The buzz was high for a strictly non-smoking event, and the last thing I remember before making my retreat to the hotel rooms was some wild dancing with Chris Conrad and Mikki Norris. All in all, a good party is a good party, and when you can get that down and change the world for the better at the same time, then I can get past the suit mentality. It's like Kampia said, "Everyone has a role to play. Find your role, know thy audience."


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Microsoft just made it much easier to activate Windows 10
The operating system's new activation tool aims to solve PC upgrade woes.
The operating system's new activation tool aims to solve PC upgrade woes.
UpdatedLet's take a look at what we can expect from the next rendition of OS X, newly named macOS Sierra.
Microsoft Wallet finally lets Windows 10 Mobile users pay with their phones.
UpdatedGet up to speed before iOS 10. Here all the news and features in Apple's iOS 9.3 update you need to know about.
UpdatedApple's iOS 10 is the latest software upgrade that will come to your iPhone or iPad, and it's in beta right now.
Apple's upcoming iOS 10 update will let you hide preinstalled apps but they'll still take up a little space on your phone.
A new refresh tool in Windows 10 will allow users to remove the intrusive pre-installed software.
UpdatedWe evaluate five Linux distros aimed at beginners, intermediate and advanced users.
Want to play Hearthstone on Chrome OS? You can with these devices.


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Giant babies???
Angie & Jesse 04.16.11
Charlotte Rae 09.19.12
Baby #2 edd 05.15.14
14.5 lbs & 25 inches at 11 weeks .... and will be growing out of his 6-month clothes soon -- unbelievable!
At his 2 month check up my big boy weighed in at 15.3 lbs 24 inches. At 11 weeks he's 16.2 lbs and fitting comfortably in 6 months clothing.
Do they plateau at some point or will they continue to grow at this rate for some time?
@ 11 weeks Laine was 23 3/4 inches and 11lbs 13oz.... she was 7lbs 13oz when she was born and 20 inches long. She is 78th percentile for length and 50th for weight.
Baby #2 - December 2014!
10 weeks Naia was 14 pounds and 24.2 inches. My Pedi said that usually babis will even out at about 6 months. Both my husband and I are on the smaller side so we asked the pedi wondering if we were going to have an 8 yr old larger than us!!
1 beside me...
6 above me...
1 INSIDE me!
He's 20 weeks, 12 adjusted, so he's about the right height/weight for a 12-week-old.
Cardo- 7/12
Lucca- 8/13


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Chip timing will be available for all 5km and 10km events through Running Goat Timing. 2km events are not timed.
The 2015 Ottawa Physio Race is now in its 27th year!
This year's proceeds will go to support Easter Seals Ontario (beneficiary Camp Merrywood), along with educational bursaries to physiotherapists in the area and a generous donation will be made to the Physiotherapy Foundation of Canada. In conjunction with the University of Ottawa, we've also created the Ottawa Physio Race Scholarship in Rehabilitation Sciences which will help support a physiotherapist interested in expanding the research for our profession.
• Easter Seals Ontario, Camp Merrywood
• Physiotherapy Foundation of Canada
• University of Ottawa Rehabilitation Science PhD program
• Eastern Ontario District of the Ontario Physiotherapy Association
Easter Seals Ontario is a registered charitable organization that helps children and youth with physical disabilities from all ethnic and religious backgrounds. Easter Seals assist families with the purchase of costly mobility equipment such as wheelchairs, walkers, porch lifts and ramps, as well as communication devices, toileting aids and bathing equipment. Easter Seals also helps by providing summer camp opportunities at our two properties, Camp Merrywood (Perth, ON) and Camp Woodeden (London, ON). Easter Seals also offers post-secondary scholarships and provides access to information and resources, and public education and awareness.
Thanks to our generous donors, we continue to offer programs that allow kids to experience freedom, independence and a sense of accomplishment. For families, Easter Seals is somewhere to turn for help when they need it.
Easter Seals helps kids BE KIDS.


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Website User Agreement
Copyright ©2009 Beaufort County Library
A Department of Beaufort County Government
The Beaufort County Historical Society will celebrate their 72nd Annual Meeting May 19th at noon at the Beaufort Yacht & Sailing Club, Meridian Rd., Beaufort, SC.
Dr. Gerald Schwartz of Western Carolina University will discuss his book,A Woman Doctor's Civil War: Esther Hill Hawks' Diary .
Esther Hill Hawks [1] was an unusual woman in her time. She was a physician, a teacher, a school administrator, a suffragist, and an abolitionist. While most white women of the 1860s stayed at home tending to domestic matters, Dr. Hawks came South to Beaufort to minister to black Union troops and newly freed slaves as both a teacher and a doctor. She kept a diary of her time here and in Florida that shows her keen skills of observation and political beliefs.
The Library has copies of Schwartz's book in the BDC, as well as in the general collection at Beaufort and Hilton Head Branches. We have a vertical file on her in the BDC, too - just in case you'd like to drop by and review its contents.
[1] http://www.civilwarwomenblog.com/2006/12/dr-esther-hill-hawks.html


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Case Details
Defendant Veerapol, a Thai citizen and the common-law wife of a Thai ambassador to the United States, forced three Thai nationals to work as domestic servants and as workers at defendant's Thai restaurant in Los Angeles. Beginning sometime prior to 1989, Veerpol recruited the victims from
Thailand. Veerpol was able to obtain a visitor's visa for at least one of the victims through her husband's contacts at the Thai embassy.
Once in the United States, the defendant forced the victims to work long hours performing housework and childcare. Defendant opened bank and credit card accounts in the victims' names, which she used for her own benefit. Veerpol used threats of legal action, verbal abuse, and physical violence to maintain control over the workers. At one point, the defendant threatened to kill one of the workers if she returned to Thailand.
In addition to confiscating the victim's passports, the defendant further isolated the women by prohibiting them from using the mail or telephone, and by denying them access to Thai-language newspapers. The victims were not permitted to speak to defendant's house guests.
The defendant permitted one victim to return to Thailand, after a Thai consular official intervened at the request
of the victim's siblings. The two other workers eventually escaped from defendant.
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48109-1215 USA - Contact Us


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Gadsden, Ala.-Alabama State Representative Jack Page is the recipient of the Vietnam Veterans of America, Inc. Alabama Council Veteran of the Year Award for 2009. He served in the Vietnam War as a member of the United State Marine Corps, and is a life member of Veterans of Foreign Wars, the Vietnam Veterans of America and the Marine Corps League.
Page is the Community and External Affairs Liaison and Residence Hall Director for Gadsden State Community College. He has served as an Alabama House Representative for the 29th District, which includes DeKalb and Etowah Counties, since 1993. He currently serves on the Constitution and Election and Government Appropriations and Rules Committees of the Alabama House.
The Veteran of the Year Award has been given since 1989. Page was nominated by Kenneth Rollins, vice chairman of the State Board of Veterans, and selected unanimously. Rollins said that the veteran of the year is selected by a committee, which includes all the presidents of the Alabama chapters of the Vietnam Veterans of America, and the selection is based on what the nominee has done to benefit or represent Alabama Vietnam veterans. "Jack Page is a staunch veteran advocate and always supports veteran's legislation. As the Vice Chairman of the State Board of Veterans, I am proud that the veterans of Alabama have a legislator like Jack Page," Rollins said.
Page authored the House of Representatives bill that amended the current Vietnam Veteran's Distinctive Military vehicle license plate legislation to include an additional $3 fee per tag renewal cycle. The additional $3 was put forth to assist the Vietnam Veterans of America, Inc., Alabama Council provide aid to Vietnam veterans. Rollins commented, "He pulled the Alabama Vietnam Veterans from financial ruin with this legislation."
"I am very honored to have been selected as this year's recipient of the Vietnam Veteran's Veteran of the Year Award," Representative Page said, "I think of the distinguished people who have received this award in the past and am humbled to be included in their midst." "There are two groups who should be honored for their efforts to help the military and veterans-the American Red Cross and the USO. Every person who has served knows how hard these two groups work," Page continued. "Thank you to them for all they do and thank you to the State Council for this honor."
Page received the 2009 Veteran of the Year award at the Annual Veteran's Day Luncheon in Birmingham, Ala.


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What They Are Saying About Tubby Smith
"Tubby Smith a super hire for Texas Tech."
"I love the Tubby Smith hire at Texas Tech. At the very least, he'll get that program back on its feet & make it competitive again."
"I am very happy for Tubby and for Texas Tech. What a terrific choice. Certainly, Tubby is a very accomplished coach with a national championship on his résumé and he is also one of the great people in the game today. As Tubby has done everywhere he's coached, he will represent Texas Tech in a first-class manner and do an outstanding job leading the program."
"Coach Smith brings a wealth of experience and success to the Big 12 Conference. Over a very long period of time I have admired both Tubby's achievements and the manner in which he has conducted himself. With Coach Smith's hiring at Texas Tech our conference adds its sixth coach that has guided a team to the Final Four. There is no question that Tubby's leadership at Texas Tech will further enhance an already highly competitive conference."
"Coach Smith and I go back a long time. He recruited me when I was junior college player and he was at the University of Tulsa. My entire family fell in love with him but obviously I ended up going to Texas Tech. I think this is an awesome decision and Coach Smith and the Red Raiders have my full support. I am thrilled because I feel like our basketball program is in the absolute best hands possible."
"Tubby Smith is one of the most respected basketball coaches in the nation. His values and character will be a perfect fit for West Texas and for Texas Tech."
"When Texas Tech hired Bob Knight, I thought it was a coup for the school, and landing Tubby Smith is every bit the same. He is a great coach - an elite coach - one that I've had the privilege of playing against for the last 15 years or so. Through our great battles, I've always appreciated how hard his teams have played and the way he's been a classy competitor, regardless of outcome. He's an incredible person that will be respected and loved in the community, every bit as much as he is in the coaching profession. There is no question that he will be very successful at Texas Tech."
"It's a great day for Texas Tech Basketball. Tubby Smith is a GREAT coach and an even better person! Better days are immediately ahead for Texas Tech Basketball."


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Joomla gallery extension by joomlashine.com
IREX slideshow
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IREX is an international nonprofit organization providing leadership and innovative programs to improve the quality of education, strengthen independent media, and foster pluralistic civil society development.
Founded in 1968, IREX has an annual portfolio of $50 million and a staff of over 500 professionals worldwide. IREX and its partner IREX Europe deliver cross-cutting programs and consulting expertise in more than 50 countries.
Education supports economic development, social reform, and civic participation within a society and provides the foundation for tomorrow's leaders. IREX works with individuals, institutions, and governments to expand access to and improve the quality of education worldwide.
IREX designs programs and provides consulting to support lifelong learning starting at the primary and secondary levels, continuing through higher education, and including continuing professional training. Program areas include:
Independent media informs and engages citizens through the free flow of information that advances democratic and economic development. A professional media sector builds more transparent and effective governance, promotes fair and open economies, and generates responsible discussion about social and political issues.
IREX works with local partners to advance the professionalism and long-term economic sustainability of newspapers, radio, television, and Internet media. Specialized programs and small grants build skills for balanced, investigative reporting, better media management, and advocacy for press freedoms. Program areas include:
Civil society development engages citizens, nongovernmental organizations, and government bodies to work in partnership to improve their communities and foster good governance.
IREX adapts its approach and training to meet the specific local needs of a community so that stakeholders can better serve their constituents. IREX integrates targeted activities for underrepresented populations, which include women, youth, ethnic minorities, individuals with HIV/AIDS, and people with disabilities. Program areas include:


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Send in your audition tape for a chance to sing the national anthem at a 49ers home game!
Conference USA Judy MacLeod announced on Thursday that Merton Hanks has been named Senior Associate Commissioner for the league.
San Francisco has officially inked the Mississippi State product to a four-year deal. Here's the release with details.
Special teams coordinator Derius Swinton discussed four of the 49ers prominent players in the third phase of the game.
Now that the team has completed its offseason program, check out the top images of 49ers pass-catchers from this spring.


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|Aunt Noey is behind the camera!
|MOM! I've got on my swimfruit! Lets GO!
Jack says 'swimfruit' instead of swimsuit. Cutest Thing Ever. But anyways. It took THREE adults to keep up with one toddler. He was not afraid of anything. After a few times down the waterslide with Daddy he was ready to go on his own, and he did, about 20 times in succession. (Don't worry, it was a kiddy slide with one bend - he was only in the tunnel out of Mama's sight for 2 seconds - and I was waiting at the bottom!) Tom and I even braved a long, tall water slide that we rode down together on a tube. I screamed through the entire ride. My favorite part was floating along the lazy river. There were a few tears when it was time to get out of the water (not from me, hehe) , but they dried fast as we were onto our next adventure!
Tom has been coveting a margarita from Little Angies Cantina for years. Every time we go there is some reason NOT to have one, but not this time! I sat next to him, green with envy, as he savored every sip. I am determined to head back this fall, without a kid and without a pregnancy, to enjoy one myself. (Hear that, grandma?)
But the BEST part of the weekend, the absolute BEST, was watching my sister experience A Full Day in the Life of Nina. *evil giggle* Having a 3 yr old interrupt your shower, chasing him for 10 minutes to get him dressed, sleeping with a toddler, getting woken up at 1am when the same toddler starts yelling cock-a-doodle-doo and then takes FOREVER to fall back asleep, and finally.... listening to my husband snore All Night Long.
In the morning Noelle was quite clear when she indicated she Just Wanted To Get Home. HA HA HA
We were back in Glencoe around 3pm, just in time to enjoy a sunny seventy degree afternoon. We rode our bikes to the grocery store and made fantastic veggie/black bean fajitas for supper. Then we played outside till 7:15; Nina did a little yard work, Tom putzed with his lawn tractor and Jack played with his motorcycle man in the dirt. It was wonderful!
Today Tom is at work and I am in Clean Mode. I have a big list of things to do. Wish me luck!


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OkDEC Chairman Chuck Mills, Barry Willingham
Oklahoma District Export Council (OkDEC) Chairman, Chuck Mills presented Ameristar Fence Products with the U. S. Commercial Service's Export Achievement Certificate at the 25th Annual Oklahoma World Trade Conference.
"With 96 percent of the world's consumers living outside of the United States, the economic security of our nation is increasingly dependent on exporting. In many respects, our domestic market is a mature market for our goods and services. If we are to continue to grow as an economy, we must look outward, to new markets where consumers seek the best products and services in the world—those made in the United States. The export efforts of these three Oklahoma companies exemplifies this outward looking," said OkDEC Chairman Mills.
Ameristar Fence Products was chartered two decades ago to provide specialty fence products that were more affordable but did not compromise the quality level demanded by specifiers and consumers. The company began its manufacturing operations in 1982 and within a year, Ameristar became the first manufacturer to electrostatically coat fence products with a superior polyester powder coating. Realizing the need to address growing segments of the fence industry, Ameristar began to produce ornamental fencing in 1985. Steady growth since that time pushed the company to a rapid evolution toward high-technology, high speed production systems for roll-forming, pipe and tube manufacturing and the most advanced epoxy and polyester (double-coat) coating line in the industry. The result has boosted Ameristar to its current position as the largest manufacturer of ornamental fencing in the world. Ameristar Fence Products' first export sale was to Sweden. It's most recent international market penetration is Saudi Arabia. They are currently exporting to five countries.
With its network of offices across the United States and in more than 80 countries, the U.S. Commercial Service of the U.S. Department of Commerce's International Trade Administration utilizes its global presence and international marketing expertise to help U.S. companies sell their products and services worldwide. For more information, visit www.Export.gov.


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I recently lost my transmission on my 1993 5.0 GT. I researched multiple mechanics and decided to take it to Fast Fords and Mustangs. We spent a few hours working towards my future goals for the car and even speaking with the mechanic about different options. Unfortunately, it's been three weeks and they never responded with a bid.
I'm sure there are plenty of other mechanics looking for work and I don't want to waste any more of my time. If you know of a dependable mechanic with years of experience on fox body mustangs, please send me their contact information. I would prefer if they are within the Orange County area as I reside in Irvine. Thanks for your help!


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Home | Consult Us | Hair Loss News
Hair Loss Article
Can Saw Palmetto, Green Tea, Zinc, and Pumpkin Seed Stop Hair Loss? - Tuesday, July 29, 2008
I heard that green tea, saw palmetto, zinc, and pumpkin seeds help to block DHT, which is responsible for genetic hair loss. How true is this information and if yes what is the ratio of success in treating hair loss.
There is some speculative data out there to suggest that saw palmetto (found in Provillus, Procerin, Revivogen, and many other herbal baldness treatments) and some of the others may inhibit DHT, but to date, I have not found any clinical evidence to suggest that saw palmetto, zinc, or green tea can stop hair loss or regrow hair.
To date, Propecia (finasteride) and Rogaine (minoxidil) are the only two proven non-surgical hair loss treatment solutions. In my opinion, consider these and don't waste your money on these other options.
Bill - Associate Publisher of the Hair Transplant Network, the Coalition Hair Loss Learning Center, and the Hair Loss Q & A Blog.
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Taylor Swift introduced her new music to her fans and it landed her in the number one spot on the Billboard Artist 100 chart. Billboard reported on August 28, 2014 that Swift's latest release "Shake It Off" headed all the way to the top proving once again her fans are behind her and her new music.
Swift is the second female to hear her name called out as the leader of the Billboard Artist 100 list with "Shake It Off" pulling in big numbers including 544,000 downloads sold in the first week. Swift's latest single landed in the number one position on the Digital Songs chart and also claims the new title for the biggest weekly total for a song this year.
Swift recently spread the word that she would be releasing new music during a live worldwide stream revealing that a new single and album were on the way. Swift followed up her big announcement by bringing her latest song "Shake It Off" to life on stage for her first live performance of the single for all to see when she performed during the "MTV VMA Awards."
Swift's music video has been attracting a lot of attention to her new single and her "MTV VMA Awards" performance kept the spotlight right on her. Swift had fun with a stage full of dancers and got a laugh when she refused to make a leap down to the stage below her. Swift is keeping the laughs going by sharing video outtakes with her fans from the making of the "Shake It Off" video.
Swift said her thanks and shared her funny surprise by posting "I can't thank radio and you all enough for the Hot 100 #1! But I can give you this video of Shake It Off outtakes...." on her Facebook page. Swift's new album that includes her new hit "Shake It Off" is titled "1989" and will be ready for you to get your hands on when it is released on October 27, 2014.


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Teaching kids hоw tо find thеіr wаy around thе kitchen іs а good wаy tо encourage thеm tо thіnk creatively аnd gеt excited аbоut eating wеll.
In addition tо imparting practical culinary knowledge tо children – including math skills by teaching thеm аbоut measurements – parents cаn hеlp foster creativity by letting thеm "mix іt up" а bit.
Here аrе sоmе suggestions оn hоw tо nurture your child's creativity by having fun together іn thе kitchen:
* Fun wіth shapes: We аll knоw hоw much fun cookie cutters cаn bе fоr children. Tаkе thаt idea tо thе nеxt level by encouraging your children tо sculpt thеіr own shapes whеn baking items like cookies. Hаvе thеm trace thе pattern they'd like tо use оn cardboard оr а thick piece оf paper аnd use іt аs а template.
* Batter up: Gеt kids involved іn thе cooking process whеn making fооd thеy love. Turn оvеr thе spoon аnd lеt thеm mix batter fоr thаt nеxt batch оf pancakes аs an opportunity tо introduce thеm tо basic cooking activities. Yоu cаn аlsо encourage thеm tо tоp thеіr creations wіth а unique variety оf toppings frоm bananas tо granola.
* Start frоm scratch: In kids' minds, noodles cоmе frоm а box аnd bread comes frоm а bag thаt yоu buy frоm thе store. Having children hеlp mаkе bread, pasta оr pretzels frоm scratch cаn bе а fascinating experience fоr thеm, аnd wіll hеlp thеm appreciate hоw thеіr fооd gets tо thе table.
* Recipe redo: Children hаvе vivid imaginations thаt cаn really flourish іn thе kitchen. Ovеr thе past decade, savvy kid chefs around thе country hаvе submitted thеіr mоst inventive creations іn thе Jif(R) Most Creative Peanut Butter Sandwich Contest(TM) аnd thе creators оf 10 uniquely creative sandwiches hаvе won grand prize money fоr college along thе wаy. Bеtwееn March 26 аnd April 20, 2012, peanut butter fans cаn visit www.jif.com tо view thе 10 winning sandwiches frоm 2003 tо 2012 аnd thеn vote fоr thе best sandwich іn thе Jif Sandwich оf thе Decade Promotion. Each vote cast wіll bе entered into а daily giveaway whеrе 10 winners wіll bе selected tо win а Jif gift pack. Fоr complete Official Rules visit www.jif.com. Promotion open tо legal residents оf thе 50 United States аnd D.C., 18 years аnd older. Void whеrе prohibited.
Hungry fоr sоmе kitchen creativity? Try thе 2011 winning recipe featured below.
Wushu Chicken Tacos
1/8-inch thick slice fresh ginger, peeled аnd cut іn half
2 cloves garlic, peeled
2 tablespoons Jif Creamy Peanut Butter
1 tablespoon soy sauce
1/4 teaspoon chili paste wіth garlic, оr tо taste
2 1/2 teaspoons sugar
2 1/2 teaspoons Worcestershire sauce
2 1/4 teaspoons sesame oil
3 1/2 teaspoons water
1/2 cup diced rotisserie cooked chicken
1/4 cup asparagus pieces, аbоut 1-inch lоng
1/4 cup yellow squash pieces, cut into half circles
2 fajita-size (6-inch) flour tortillas
2 lime wedges
1. Chop ginger аnd garlic іn а small fооd processor аs finely аs possible. Add remaining sauce ingredients аnd process untіl sauce іs completely smooth. If sauce іs too thick, add mоrе water, а lіttlе аt а tіmе. If sauce іs too thin, add mоrе peanut butter. Toss аbоut half thе sauce wіth thе chicken аnd put aside іn а covered bowl.
2. Boil аbоut 1 inch оf water іn а large skillet; add asparagus. Cover skillet аnd turn оff heat. In 1-2 minutes, lift оff cоvеr аnd remove asparagus using tongs.
3. Place squash pieces into а microwave-safe bowl; add а lіttlе water. Cover wіth plastic wrap аnd microwave оn high аbоut 2-3 minutes. Lеt cool slightly; carefully drain оff water.
4. Microwave tortillas оn high аbоut 15 seconds, оr untіl tortillas аrе warm аnd аrе pliable. Put chicken оn tortillas, tоp wіth asparagus аnd squash; drizzle wіth additional peanut butter sauce. Serve wіth lime wedges, іf desired.
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I'm looking for a basic guide to get started with overscribing host hardware for my virtual machines. My basic scenario is below, but I'm not looking to address this particular case so much as general information for how to go about allocating the types of resources described, and measuring results.
Let's say I have a server that acts as a VM host. It has a 6-core processor with hyper-threading (12 virtual CPUs) and 12 GB a ram. The server currently has six VMs. The resources allocated to each VM vary somewhat from 1 to 4 CPUs and from .5 to 4GB of RAM, depending on the expected load or importance of the particular VM. The total allocated resources currently add up to exactly 12 GB RAM and 12 cores. This includes a small reservation for the VM host.
I can't help but feel that I'm leaving resources on the table. Not every virtual server is 100% busy all the time... far from it. I expect I could improve overall performance by making more resources available to the virtual servers, such that busy servers are able to take advantage of resources left idle by free servers. I hope that's clear.
I want to know how to capture those idle resources. How do I measure how much is really free? How much can I really oversubscribe? How do I monitor the situation as time passes (systems tend to grow, and so I expect an appropriate over-subscribe today may not remain that way tomorrow). Do I need to do anything special when increasing the resources so the host knows how to share if things get tight?
My host is Hyper-V on Server 2008 R2 but, again, I'm really looking for more general information. Details about VMWare, Xen, etc are welcome.


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The first e-mail account I added to Outlook would have a small semi-transparent box pop-up whenever I got a new e-mail. This would have the sender and the first sentence of the bod and fades away in a few seconds. This would happen even if I had Outlook minimized. For some reason my other e-mail accounts don't do this, how do I set it up? The first account uses Exchange Server so I don't know if that's why.
I'm surprised Outlook only does this for the default mailbox.


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Tag Archives: private health insurance
Research Spotlight: Does public insurance provide better care?
In the fierce national debate over a new federal law that requires all Americans to have health insurance, it's widely assumed that private health insurance can do a better job than the public insurance funded by the U.S. government. But … Continue reading
Posted in Research Tagged CHIP, Dedman College, economics, faculty research, graduate student research, health insurance, healthcare debate, Manan Roy, Margaret Allen, Medicaid, private health insurance, public option Comments Off on Research Spotlight: Does public insurance provide better care?


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On March 29, 2014, the Texas A&M women's basketball program achieved something very special by beating a solid DePaul team by a score of 84-65. They played, on ESPN, in the Sweet 16, of the 2014 NCAA National Championship tournament, in front of a tremendous crowd of 9,585 in Lincoln, Nebraska, the highest crowd so far this year for any NCAA Tournament session.
A crowd of marvelous Aggie fans made the journey in person, enhanced in number by more basketball-loving fans from Nebraska who stayed to watch. Add in the tremendous number who watched "your fighting Texas Aggies" play by television across the country, yelling and jumping for joy with each bucket scored. Aggies around the world, thanks to ESPN, could share and take part in the path forward from Sweet Sixteen to Elite Eight.
The Aggies not only earned that right, to go forward and play UConn on Monday night, but they also earned the respect of Aggie fans around the country, some of whom might have forgotten that this team has been here all season long, playing at Reed Arena, just a five-minute drive away at resoundingly affordable ticket prices.
Most importantly, what the Aggie women achieved was summarized by point guard Jordan Jones in a postgame interview. She essentially said, "Our team was able to show why we belonged here. Many people gave up on us earlier in the season, and we're so glad that people had a chance to see our team play tonight."
It wasn't a defensive statement at all. It was an outpouring of heartfelt appreciation for all of the faithful Aggie fans who have shown, all season long, that they believed in this young team. The primary playmakers, all season long, have been a tremendous group of sophomores, anchored by exemplary play from seniors and transfer students who give their all. And, each one of these young ladies wears their hearts on their sleeves during the season. They are your players and when you show them your love, your support, your attendance and your respect, they know it, they feel it and they appreciate it.
It's easy to watch a game on ESPN, have a pizza, and spend two hours cheering our Aggies onto victory. You have former students standing and clapping, whooping and fist pumping, which is just the Aggie way. But you also have people around the country saying, "well they got lucky," or "the Aggies looked good, but their game plays right into UConn's hands." The bottom line is that those who doubt, and have doubted, this team all season long have not had the privilege of knowing the character, drive, tenacity, resilience, spirit, love and honor with which the young student-athletes have so very much earned the right to be in the, now, Elite Eight, with all eyes on the Final Four.
The Aggie women don't have to have throngs of people backslapping their victories and making excuses for the losses. They do, but it's not what drives them exclusively. They have each other, and they have a coaching staff that is surely unparalleled across the country, save for other schools also in these rounds of the NCAA postseason play.
First and foremost, these young ladies are student-athletes. Unless you have an inside perch atop from which to view, you miss the subtle nuance of that term. These young women are serious about classes, and graduation. You could hide the championship banners and cover up the few graphics that adorn Reed Arena (right now) showing that Texas A&M is indeed a "basketball school." It's long overdue to show just how much Texas A&M is a real basketball school. We know it, but we have a long way to go to show it. That's for the administrative honchos to get it in gear and jump on board the Aggie Women's Basketball Express—hopefully they will and make short work of it.
Head Coach Gary Blair would just as soon have you know that the Aggies are a university, first, where basketball is played, where basketball is valued, and where basketball is respected. It's team play, team sports and team distinctions that they share. But at the end of the four-year journey, it's a diploma in his players' hands that counts. He takes his players to career fairs, he sets up interviews for students to talk with professionals in their fields about plans, after graduation, and if they want to go into coaching, he's there to lend his support while they're in school. But that's not all.
He welcomes them back to campus during their breaks from playing pro ball; just ask Danielle Adams. He welcomes them back to campus when he brings the former students and former pro players back as graduate assistants and says to anyone within hearing distance that they belong on ESPN. Just ask Sydney Colson. He is proud of his students who transfer here and red shirt the first year, then work hard to play and graduate, then go pro. Just ask Kelsey Bone.
Currently, Taylor Cooper is a red shirt who is sitting out this year and Rachel Mitchell red shirted her first year. That's a special level of commitment, too, to show patience that you'll get your turn. Jordan Jones had to wait to play behind Adrienne Pratcher; Kristi Bellock had to wait her turn to play. That's what being on a team is all about. It's not the individual spotlight; it is "this team, our team, my team" that resounds through every single press conference these young women give. It's a family.
You can say that about so many other exemplary teams around the country but, of course, the Aggies so firmly believe that school spirit is different, more precious, here than anywhere else. It's been "us against the world of unbelievers" for so many years that it only makes sense if you're an Aggie. You just have to "be here" to understand how special this is. It's a team that goes forward together, in sports and in the classroom. It's playing at Reed Arena for an NCAA tourney as one goal, but it's also a goal that they'll put down "the other floor" to walk the stage at Reed for commencement ceremony that is just as important to our team.
Graduation and launching into a better life ahead means more to Blair than the 2011 championship ring he wears on the hand where he points at referees and shows them the error of their ways, where he calls plays (somewhat animatedly sometimes), and where he shakes the hands of the people who come up to him, looking to his leadership role to congratulate "the team" on their accomplishments.
The Aggie women have players who graduated from college and stay around to play for their team. Kristen Grant is in graduate school right now. Christina Sanchez-Quintanar is a three-sport letterman for A&M with academic distinctions as well. Blair's players either leave with a diploma or they come back to campus when they're not playing pro ball, to finish up their degrees. That's as important to him, and to Aggie player parents, as anything else they do on the court. That is, after all, why they're here.
It's not just Blair in those locker rooms, practice gyms, and arenas. It's Associate Head Coach Kelly Bond-White, Asst. Coach Bob Starkey, Asst. Coach Amy Wright, and Graduate Assistant Sydney Colson who log more hours making sure these young people understand how they can best shape their potential into reality on the court.
Then there are the unsung heroes behind the scenes, Erich Birch, the Director of Operations, who makes sure the team moves en masse on the road, wherever they are bound (think General MacArthur with a clipboard and a smile, moving troops). There's Athletic Trainer Mike "Radar" Ricke, who overides players who say "they're just fine" when they get slammed onto the court, because they want to get back out there and play. Radar knows best.
There's Nick Grant, Video Coordinator, the King of Film. The Aggies watch more film than Sony/Columbia Pictures ever thought about, because that's how they learn what they did right, wrong, and in between. David Waxman, Asst. Media Relations Director, could sub in for any working Air Traffic Controller in the tower because he keeps statistics in his head in case Coach Blair has a question during the game, and he keeps the media informed at all times. Unseen, behind the scenes, it's taking all of these people to make "this" happen.
A special part and heart of the team is Jen Jones, Director of Player Development, who makes sure those weight rooms are used for tremendous conditioning of the body. She's also the same person who will tape spiritual quotes onto the lockers of the players as inspiration, because that's as important to Coach Blair and his staff. One night during a men's game a few years ago, Blair was given the microphone and he announced that he had tickets to the Aggie women's game for a Sunday afternoon and he'd give them to students who would come to the game "after they'd gone to church that morning." Subtle, sort of, but vintage Blair.
In fact, Blair has been on a crusade for the past 11 seasons at Texas A&M. He lives and breathes Aggie basketball, and he will talk to a tree stump if he thinks it will bring its family to an Aggie women's basketball game. He has his very own table (complete with Aggie women's basketball graphics) at a local restaurant. He goes there after church on Sundays and hands out tickets to the game. His pitch? "I'll give you the first pair of tickets free and you'll buy your own second pair."
That's all it takes, one game, to win over any undecided Aggie fan. It's not enough just to coach well; you have to sell basketball in this town, and Blair is just as vocally strong a supporter of the Aggie men's team as well as his women's team.
Texas A&M has a long, long way to go in creating an atmosphere at Reed Arena that is commensurate with the "look" of being the 2011 National Champions, with countless trips now to the First Round, Second Round, Sweet Sixteen and Elite Eight of NCAA Division I play. The Aggies are, in fact, a school very, very far behind in "looking" like a basketball school.
In SEC play, amazingly, A&M is close to last in perception. Take a walk around Stegeman Coliseum in Athens, Georgia to see the difference. A life-size photo of Head Coach Andy Landers, and of Georgia men's and women's basketball (and their gymnastics and volleyball) athletes who are now pro players are all prominently (and most affordably interchangeable) displayed as you walk around the concourse. Every year you have new stars, and every year they are featured in life-size display photos at Stegeman. The Aggie player corefoam heads popping up in the stands are a nice touch, but have you seen what real basketball schools look like?
Walk into the Comcast Center in College Park, Maryland, and see the 2006 NCAA Championship floor that Head Coach Brenda Frese's University of Maryland team sees. Check out Gampel Pavilion where UConn plays; see the difference. The University of Tennessee offers Sunday afternoon family four-pak prices of $20, so a family of four can see women's basketball, have four hot dogs and four soft drinks. They have $2 Tuesdays there and they offer flex ticket pricing for upper decks.
The Aggies have plenty of available room in the upper deck. During the latter part of the season, they finally admitted students with an all-sports pass free, then later all students, with or without all-sports pass could come free. Two steps forward and one step back, though. Texas A&M charged $5.00 to park at Reed Arena during the First and Second Rounds of NCAA tournament play.
Not everyone is going in the right direction to support women's basketball at Texas A&M. Now is the time for Texas A&M to become "a basketball school." The Aggies are in the Elite Eight for the third time now; there's no better time than today. Visits to other SEC arenas will prove that in five seconds. "Graphics are coming" to Reed Arena, we are told. And Athletic Director Eric Hyman, and Chief of Staff Marcy Girton are aware of that need, as they attend every home game, SEC tournament game and beyond.
The old excuse that "well, this is Texas and football is king" is no longer applicable. "That dog won't hunt" any more, as the saying goes, but all Aggie fans have been reassured that "help is on the way." Those fans will indeed be watching for that in coming months, especially given that Texas A&M has already made it to the Elite Eight for the third time now, going for the Final Four tomorrow night, and they are the 2011 National Champions. School spirit is important, but more importantly, the Texas A&M women's basketball team deserves as much. They're doing their part, and more.
Come Monday night, in front of a national television viewing audience, the fighting Texas A&M women's basketball team will be playing their hearts out on the court in Lincoln, Nebraska, for the right to go to the Final Four. Here's what they did last night as the reasons they truly belong there, the notes compiled by Texas A&M Athletics:
- "The Aggies are making their third trip to the Elite Eight, all since 2008 (2008, 2011, 2014), and looking for their second trip to the Women's Final Four.
- Texas A&M's senior class is 12-2 in the NCAA Tournament.
- Texas A&M is 21-9 all-time in 11 NCAA Tournament Appearances, including the 2011 National Championship
- Texas A&M is 20-4 since Dec. 28 and has won 10 of its last 12 games.
- The Aggies shot 60 percent from the field in the game, a school NCAA Tournament record.
- DePaul was held to a season-low 65 points and season-low 24 first-half points.
- Texas A&M held a 22-17 lead at the 7:00 mark of the first half … the Aggies shot 88 percent the rest of the way (7-of-8) while holding DePaul to just 17 percent (2-of-12) in extending the lead to 14 heading into the locker room.
- Attendance for Saturday was 9,585 at Pinnacle Bank Arena, the largest crowd so far this year for any NCAA Tournament session.
- With the victory, A&M advanced to its third Elite Eight in school history (2008, 2011, 2014).
- The Aggies improved to 22-9 in NCAA Tournament play … A&M is 20-7 in NCAA action under Gary Blair.
- Texas A&M has outscored opponents in this year's tournament by an average of 16.7 points."
For individual play in last night's Sweet 16 contest vs. DePaul, Courtney Walker had 25 points, the "third-highest scoring output by an Aggie in NCAA play" (Danielle Adams holds the other two records, with 30 against Notre Dame and 28 against Rutgers). Walker also became "the ninth player in school history to score 20 points in an NCAA game." This was also Courtney's 10th game of the season where the computer engineering major scored over 20 points in a game. She also had 3 defensive rebounds and 2 assists, playing 35 minutes.
Courtney Williams played with determination and strength, coming up with 15 tremendous points, plus 7 rebounds, 4 of those defensive, and 1 assist, playing 28 minutes. Shooting strength Tori Scott had 10 points and 3 rebounds, a great on-court presence for 30 minutes.
Curtyce Knox was exceptional in her 12 minutes of play; don't let the 4 points and 1 rebound fool you; those buckets came at key moments when the Aggies needed them. Knox plays such great defense that those "numbers" can't be explained. She can demoralize the opponent simply by her "I'm going stay with you and you are not going to score on me" attitude. Chelsea Jennings had 6 exemplary points and 1 rebound during her 14 minutes of play. Jennings has really come on strong the second half of the season; it's a pleasure to watch her realize her full potential.
Senior strength Karla Gilbert was 3-3 on her field goals, and 5 of 6 on her free throws, for 11 total points and 5 rebounds and 1 steal in 18 minutes of play. Achire Ade continues to be one of the most tremendous competitors on this team. She played for 21 minutes and had 7 rebounds and 1 assist; it's not that she fouled out that's relevant. It's that she made the words true from the Aggie t-shirt, "I gave everything I had and left it on the court." That's how you get a 27-8 season record.
Not to be missed, coming off of the bench to contribute to the team is what the Aggies are well prepared to do. Tavarsha Scott-Williams was tremendous; in 7 minutes of play she had 6, count them, 6 rebounds, 2 offensive and 4 defensive. You don't get your name said over the PA system for rebounds, but your team can't win without them. Same with Rachel Mitchell, who played for exactly 4 minutes and had 2 amazing blocks. Her countenance was so special: "Hello, my name is Rachel, and I'll be blocking your shot today!"
Jordan Jones had six assists last night, which brings her season total to 259; so far, that's the fifth all-time high in SEC history. But Jordan also had 5 steals and 4 rebounds—her leadership of her team is so important. Jones' heart and soul is committed to success. She believes in her team, she leads her team and she loves her team. You don't see in a stat sheet the "down-the-court" amazing pass Jones made to Tori Scott, who was then able to make a basket without a single defender anywhere near her. Jones' leadership cannot be emphasized enough. Kudos to Amy Wright and Sydney Colson for sharing their experiences as "Blair point guards" with Jones and Knox.
Asst. Coach Bob Starkey especually commended Curtyce Knox and Chelsea Jennings, on the postgame radio broadcast, for their defensive play, so critical to this victory. Jada Terry and Kristen Grant were in the game for 1 minute, but it's not about the minutes you play that matter—it's about "you are there for your team," ever the 12th Man, ever the Aggie.
To have your team shooting 60% of your field goals in each half of the game is tremendous. But to hold DePaul, a team who came in so highly touted for their 3-point play, to 20% of their 3-point attempts, is phenomenal. The Aggies did something no other team could do to DePaul.
On Monday, March 31, at 8:30 p.m., on ESPN, inside the Pinnacle Bank Arena in Lincoln, Nebraska, your fighting Texas Aggie women's basketball team will take on UConn for the right to go to the Women's Final Four in Nashville, Tennessee. In 2011, Texas A&M won its last three NCAA Tournament games when they've played against No. 1 seeds, and they won three in a row in 2011. That team, of which Karla Gilbert was a freshman, carries the mantle of that record forward, and this team into tomorrow night's game. There's the fact that Texas A&M has not defeated a team ranked No. 1 in the AP Poll, and that's the reality check. Show your faith in this team and call Aggie Athletics to get on the list for 2014-2015 season tickets. Get on next year's bandwagon now; it's never too early.
Join in person these special young women, who believe in themselves, in each other and in the spirit of everyone who has a maroon t-shirt, jacket, cap, or ring. Whether you have generations of Aggies in your family, or your child is the first in your family to go to college, your support is key, right now.
This year's Texas Aggie women's basketball team should know that "their" Aggie family is with them in support of this team, whether in Lincoln, Nebraska or in front of a television somewhere in the United States. Then there's support of online listeners, those who hear Mike Wright and Steve Miller on the Aggie Radio Network, each one with pride in this young team.
Aggies everywhere can have love in their hearts for the hearts these players show on the court—every day of practice, every night of play. Show your respect for who this team is as our individual student-athletes. Reach out to them by e-mail, Twitter, text message, Facebook page likes, or whatever you can do to share your love with this team before tomorrow night's game. Become part of this great family of Aggies who love Texas A&M women's basketball—now! You're as welcome today as you are all season long. They need you and they deserve your support. Gig 'em Aggies and BTHO UConn!


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Check Out Alexa Chung's New Rainbow Hair
Alexa Chung just sent our life/wardrobe/style envy up a notch after revealing her new hair do. The latest L'Oreal Professionel ambassador unveiled a rainbow streaked Heidi plait via her Instagram page with the caption 'RAINBOW HAIR!! @l'orealprofuk :-) #plaits #braids #slightfilter #spon #hairchalk', instantly totting up more than 13,000 likes.
Alexa's technicolour 'do showcases L'Oreal's new hair chalks, and while a top hair stylist no doubt perfected her look, fear not, you can snap them up to DIY it at home. If you fancy rocking some rainbow hued locks this weekend, as well as L'Oreal's offerings, Bumble & Bumble have just launched a line of £15 Spraychalks. The best bit is they're all super easy to use - just spray them on like dry shampoo where you want the colour to sit. For an Alexa homage, simply plait and pile on top of your head, letting the colour peep through.
Just add a Chung inspired feline eyeliner flick and you're good to go.
By Gemma Gow
You might also be interested in…


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Sex is a beautiful act when it occurs between a husband and his wife. Sex is a legal act when we've been licensed by GOD to have it, and of course, we get this license through marriage. Sex is two people coming together in agreement physically, but what changes the dynamic of the act itself is determined by what or who those two people are coming together in agreement with. When two people come together under the veil of marriage, and those two people are in submission to GOD, their sex is a unification that not only glorifies GOD (for sex itself was created by GOD), but it is a unification or agreement with GOD'S will. A wife has the right to submit to her husband sexually after she's first submitted herself to GOD spiritually, and she's under the vow and covering of marriage. A husband has the right to lie down with his submitted wife sexually when he is submitted spiritually to the CHRIST-head, and he's committed himself through GOD to his wife in the presence of two or three witnesses. In this, all parties remain covered, and the act of sex is as beautiful as GOD has created it to be.
Of course, sex becomes filthy when it's partaken of by one or two people who are not submitted to GOD. To understand why, we must first understand the purpose of sex itself.
GOD created the act of sex to symbolize the coming together of two creatures as one. Sex was made to be a pleasurable act because unity pleases GOD, but HE gave man pleasure that he could understand in the earth realm: the pleasure associated with sex. Of course, this pleasure is felt in a man's body because man uses his body to have sex. To symbolize the coming together of two creatures, GOD created sex as the tool in which new life is created; therefore, when a man comes together with his wife, she eventually becomes pregnant. The child born to the union is one soul created by the coming together of two souls.
Sex itself is ministry. The Bible tells us of the GOD-instituted order that we are to abide by: GOD is the head of CHRIST; CHRIST is the head of man, and man is the head of woman (See 1 Corinthians 11:3). Let's look at how this line-up affects us.
GOD is the head of CHRIST.
JESUS CHRIST answered the Jews who wanted to kill HIM by saying, "I can of mine own self do nothing: as I hear, I judge: and my judgment is just; because I seek not mine own will, but the will of the Father which hath sent me" (John 5:30).
The Jews were accusing JESUS of making HIMSELF equal with GOD, but JESUS answered them and proclaimed that HE only did the will of GOD. Why did HE say this? JESUS is the Living WORD of GOD, and even though many read this statement, they cannot hear what they are reading. Again, JESUS is the living WORD of GOD. HE is the WORD made flesh; meaning, GOD spoke and CHRIST existed. GOD said that HIS WORD would never return to HIM void. Every WORD that proceeds out of the mouth of GOD is immediately established, and will accomplish that in which it was sent out to accomplish. JESUS is the living WORD of GOD, so when GOD spoke, the WORD was made flesh and dwelt amongst mankind. JESUS accomplished everything HE was sent out to accomplish, and HE returned to the FATHER having carried out that in which HE was sent out to accomplish. So, when JESUS said that HE and HIS FATHER are one, HE was saying that HE is the voice, manifested presence, spoken WORD, established Truth of GOD, and since we (mankind) are to follow and abide by the WORD of GOD, we have to operate in submission (obedience) to the WORD of GOD.
CHRIST is the head of man.
JESUS CHRIST is LORD. Because CHRIST is the WORD, man has to submit himself to the WORD. "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me" (John 14:6).
- JESUS is the way: When JESUS said that HE is the way, HE was saying that HE is the path that leads back to GOD. HE is the only way back to GOD, for HE is the WORD who was and is with GOD. Try speaking out loud, and listening to your voice. Your voice is you, and no one can separate your voice from you, but GOD, of course. When you speak, your words go from your mouth and are immediately judged. Those same words have power. JESUS is the WORD that proceeded out of the mouth of GOD; therefore, HE cannot be separated from GOD.
- JESUS is the truth: The Bible tells us that it is impossible for GOD to tell a lie (See Hebrews 6:18). JESUS is the WORD; therefore, HE is the established Truth; HE is the living evidence of GOD'S WORD, for HE is the WORD.
- JESUS is the life: Because of sin, man was condemned to die. Because of sin, man was condemned to hell. Because of sin, man was the walking dead. Man had no hope, but CHRIST came and redeemed us from the curse of the law by becoming a curse for us (See Galatians 3:13). CHRIST offered HIMSELF as a living and holy sacrifice for our sins; thus taking on sin in HIS own body, and giving us HIS righteousness.
Man is the head of woman.
Let's face it: Man was created first, making him the firstborn creature of the human race. As we witness in the Bible, the firstborn son was always given the birthright (his father's greatest blessing and possessions). When GOD commanded women to submit to their husbands, HE wasn't saying that a woman was inferior to a man; HE was saying that man is HIS firstborn, and as his firstborn, he was given authority over women. Now, such a statement alone infuriates many women (and men) today because of man's rebellion against the established order of GOD, but this rebellion comes from a lack of understanding about the order. You see, man was given the authority; meaning, he was given the greater responsibility. GOD gave man the task of providing for his household, but HE gave women the task of being a help-meet to their husbands. In truth, this means that GOD'S original plan for women (after the sin of Eve, of course) was a favorable position. Because man possessed the birthright, he was commanded to share that birthright with his wife. This means that the birthright belonged to the wife as well, but the husband was entrusted to carry it out.
The Truth About Sex
JESUS said that HE could do nothing without HIS FATHER; meaning, HE acknowledged that HE could only carry out what GOD told HIM to carry out. HE was not only in total submission to GOD, but HE was and is the WORD HIMSELF made manifest.
When a man becomes saved, he submits himself to the WORD of GOD. He has to have faith in the WORD, and do as GOD instructed him to do through HIS WORD. In doing the will of GOD and having faith in the WORD, GOD says we are one in Spirit with HIM. "But he that is joined unto the Lord is one spirit" (1 Corinthians 6:17). When we submit to the WORD, we acknowledge, reverence, fear and carry out the WORD; thus, making us one with GOD.
After a man accepts JESUS CHRIST as his LORD and SAVIOR, he is then taken through a process of being transformed. His mind has to be renewed before he is handed his earthly assignment. Let's remember that a man's wife is his help-meet; therefore, GOD will never give a wife to a man who has not first received and accepted his assignment. After all, why give him a help-meet when he doesn't know what he needs help with? Additionally, GOD will not release a woman to be found who has not found herself.
Finally, the time comes when the firstborn (man) is released to find his wife. He searches the WORD, and as he continues to find himself, he finds an important part of himself: his rib, or better yet, his wife. Once he's found his wife, he must agree with GOD that she is his wife, and he brings forth witnesses before making his verbal declaration of faith (confession) that the woman whose hand he is about to take is about to be confirmed through sex as his wife. His verbal vow is a declaration of faith, but the sexual act itself is the works of faith. He is simply confessing her as his wife before confirming her as his wife.
2 Corinthians 13:1: In the mouth of two or three witnesses shall every word be established.
Note: Without the witnesses, the marriage is not established; therefore, any confirmation (sex) before declaration (vows) is an illegal act known as fornication.
James 2:26: For as the body without the spirit is dead, so faith without works is dead also.
A man could declare (vow) that a woman was his wife, but until he has sex with her, she is still considered his virgin, but not his wife. A wife is a woman who's been penetrated sexually. Even the laws of mankind do not acknowledge a marriage until it's been consummated. "Nevertheless he that standeth stedfast in his heart, having no necessity, but hath power over his own will, and hath so decreed in his heart that he will keep his virgin, doeth well" (1 Corinthians 7:37).
So, what is fornication then? Fornication means to illegally and sexually enter a woman without GOD'S permission. It is to openly and unashamedly rebel against GOD with one's body. It is to confirm a woman as one's wife without declaring her as the wife before GOD and two or more witnesses. Because GOD did not give HIS permission, nor was HE consulted about the union, the act in itself is deadly because man operates without a covering when he lies down with a wife; meaning, he steps out from under the protective covering and will of GOD to commit fornication. This means that he steps from under the CHRIST-head, and he establishes a relationship from the flesh and for the flesh; that very same flesh that wars against the Spirit. "For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would" (Galatians 5:17).
When a man steps from under the CHRIST-head, he steps into judgment because he erects himself as an idol, and he offers the woman (or women) he's sleeping with as a living sacrifice on his altar. In sleeping with the woman, he becomes one with her; thus, making it illegal for any other man to marry her (until she repents and is delivered, of course). After all, fornication means to illegally wed another person through the act of sex. People in fornication aren't unmarried; they are illegally married; meaning, GOD is not in their unions. Their unions are Godless temples erected for the flesh. Since the wages of sin is death, opening oneself up or submitting oneself to fornication is the same as inviting death into your body. "Flee fornication. Every sin that a man doeth is without the body; but he that committeth fornication sinneth against his own body" (1 Corinthians 6:18).
The woman who's been penetrated now has an uncovered head because she's submitted herself to a man who was uncovered, and at the same time, she now finds herself in a Godless marriage where she willfully submits herself repeatedly as a living sacrifice to the man (or men) she's lying with. In doing this, she and the man she's lying with become unholy and unacceptable to GOD. They have rejected the WORD; meaning, they have rejected CHRIST in their union. Because they have rejected the protective covering of the order of GOD, their relationship becomes a relationship established in darkness. This means that Satan has rights to and in that relationship, and the unification of fornicators is a coming together of two people in disagreement with the WORD of GOD. Fornication is a rebellious act where two or more people join themselves together as one against the LORD. Of course, many believers who participate in fornication will have a hard time acknowledging that they are against GOD, but we must remember that JESUS said anyone who is not against HIM is for HIM (See Luke 9:5). Anything not done with GOD'S permission is done against GOD; it is an openly rebellious act against the WORD of GOD. We cannot kick GOD out of certain areas of our lives and invite HIM into other areas of our lives. GOD won't accept portioned out righteousness seasoned with sin and served up to HIM by unrepentant souls who apologize repeatedly but refuse to repent. With HIM, we're either hot or cold, but we cannot be lukewarm. This means that we cannot serve two gods. We cannot work against HIM on some days while working for HIM on other days.
Revelation 3:16: So then because thou art lukewarm, and neither cold nor hot, I will spue thee out of my mouth.
When two people come together in fornication, they are agreeing with whatever doctrine their act is acceptable in. Since GOD forbids fornication, they are not in agreement with GOD, and this means, they come together in agreement with Satan. Of course, many people don't know that to sin means to oppose GOD, or to stand against HIM. Satan stands against GOD, so when we take a stand, we are either taking one for GOD or against HIM; there are no neutral grounds. When we choose not to fornicate, we are choosing to stand for HIM. When we choose to fornicate, we are choosing to stand against HIM. Again, we can't take those scriptures we like and accept them; all the while, rejecting the scriptures we don't like. We either accept or reject HIM in our lives.
Finally, when a woman is made a wife, her soul begins to recognize that she is married, and as such, her husband has a duty to provide for her. Without a covering, however, she is exposed to the demonic, and will become unstable, distrusting and ashamed. She won't understand why she feels the need to find a man, but the truth is: Her soul is crying out for a covering. So, what does she do? Most women look for men who are similar to the man who's taken their virginity. They find themselves attracted to men who look, sound and act like their runaway husbands. Oftentimes, after a few failed relationships, a woman will then seek coverings that seem different from the men of their pasts, but her subconscious mind (voice of her soul) somehow sees something in every lover that reminds her of her past lovers. Every new lover will drop his soul off in her, and she will look for men who remind her of her past lovers. Of course, most women don't do this consciously; they do it subconsciously because their souls are crying out for a covering. The uncovered wife will subconsciously look for men who are similar to her past lovers, and she'll want to start her new relationships off where her old relationship dropped off at. For example, if she was three years into a relationship with a man before that union ended, she's not likely going to want a slowly paced relationship, and for that reason, she'll likely submit herself sexually to a man a lot sooner than she'd submitted herself to her first, second and third lovers. (Why do you think the world now has a three month sex clause)? If she has her own house, she'll easily open up her home for her new boyfriend. If she has a car, she'll happily hand over the keys to her car to let her new (and illegal) husband drive her car. But, if she's extremely distrusting and has been hurt a lot, she may not easily invite her new beau into her house or give him the keys to her car because a woman who's been repeatedly hurt lives in fear of being hurt again. Fear is faith headed in the wrong direction. Fear means to have faith in the devil and his doctrine. She has faith that her new lover will betray her, so she will present herself as a "strong" woman. She's not strong; she's simply bracing herself for the impact of being betrayed again, and her anger, rebellion and willingness to let go of a man is simply her responding to every man who's hurt her. She covers herself in expensive garments. She covers her head with the hair from other women. She decorates her face with makeup, and perfumes her body with oils from around the world. She carefully chooses her shoes and she makes sure that her undergarments compliment her body. She then heads out the door, covered in layers of who she is not in an attempt to find a husband. She has many costumes, and with each new lover, she loses a piece of her identity and adds a new layer to her costumes. After each failed relationship, her mind and her attitude gradually change for the worse. She doesn't know that she needs to return to her first love: JEHOVAH, so she seeks a new lover. Every child born to her is left to be raised by her, while the father of the child finds other women to become one with. Behind each new lover, her responsibilities increase, and she begins to seek counsel, but because she has rejected her first love, she seeks unwise counsel from her radio, television set and her ungodly friends. She's married and she doesn't know she's married. All she knows is that she wants to be married someday.
Now, if she's in church, she may seek semi-wise counsel often avoiding anyone who'll tell her the whole truth. Instead, she'll keep following behind her own understanding in an attempt to nab a husband as fast as she can. Behind every lover, she cries out to GOD, asking for HIS forgiveness; yet, she won't stop fornicating because she asked for forgiveness and forgot to ask for deliverance. She needs to be delivered from the souls of every man she's become one with. She needs to be delivered from every right she's handed the enemy through her fornications. She needs to be delivered from her way of thinking. She's in bondage, and she needs to be set free.
This is to say that GOD gave wives the greatest roles on earth, but women who become illegal wives end up having one of the greatest responsibilities and worst roles on earth, and that is to walk the earth uncovered. Men rob themselves of the blessings of GOD too, but oftentimes, in fornication, a woman pays the greatest price because she robs herself the opportunity to be covered, protected and provided for by her GOD-ordained spouse. She exchanges this blessing for part-time lovers who spend months or years with her before walking away and leaving her uncovered. In every order, the person at the lowest end of the order will always be affected the greatest.
With sex, you'll notice that the ordinary position is called the missionary position where the man lies on top of the woman. This act demonstrates a husband covering his wife. In this position, the wife is totally submitted to the man she's lying with. This is a position of trust and full submission. It is also a position that should only be occupied by the GOD-permitted husband who will happily declare his wife before man and GOD before confirming his wife through sex; otherwise, a man will cover any woman he's lying with using his body, but he will refuse to cover her after the sexual deed itself is over and he'll expose her to the dangers associated with rebellion (a sin of witchcraft).
Stay tuned for part 2 of The Trickling Down of Fornication. Be sure to subscribe to my articles so I can email you once part 2 is available.


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MINNEAPOLIS -- The Auburn Tigers led wire-to-wire in posting a 66-60 win over UCLA in the second game of the Subway Classic at Minnesota's Williams Arena on Saturday afternoon.
The Tigers scored the first five points of the game and never trailed in the contest. The Bruins tied it at 19-19 with 6:47 left, but Auburn closed the half with a 14-8 run to hold a 33-27 lead at the break. Auburn outrebounded the Bruins 27-18 while holding UCLA to 33.3% from the field. The Bruins didn't help their cause by shooting 50% from the free throw line (5-for-10) and committing nine turnovers (UCLA only averages 14 turnovers per game).
UCLA drops to 5-6 overall while Auburn improved to 9-3.
UCLA had three different possessions to take the lead in the second half, but turned the ball over on every possession. That was a common theme for the game as UCLA could not handle Auburn's full-court pressure, committing a season-high 22 turnovers. UCLA outshot Auburn for the game, 33.9% to 32.9%. But the Tigers made a living off the glass, especially on the offensive end (23) and led 54-41 in rebounding and 18-6 off second chance points.
The Bruins were led by Atonye Nyingifa's 19 points. She also added six rebounds, three assists and one steal before fouling out with 1:39 remaining. Thea Lemberger added 18 points, four rebounds, three assists, three steals and one block. Nirra Fields scored 15 points and had a game-high nine rebounds. She also contributed a a career-high eight steals. Lemberger and Fields were both named to the All-Tournament Team.
Corinne Costa had eight points, six rebounds and tied her career-high of seven blocks in just her second game of the season.
Tyrese Tanner scored a game-high 24 points and added eight rebounds and four steals for Auburn. Brandy Montgomery (14 points and six boards) and Hasina Muhammad (10 points and six boards) rounded out a trio of Tigers to reach double figures in scoring.
The Bruins return to action at home on Dec. 28 when they host Cal Poly at Noon. The Bruins then open Pac-12 play when they host USC on Dad's and Daughter's Day on Dec. 30. Tip-off is slated for 7:00 p.m. against the Trojans live on the Pac-12 Networks.
UCLA vs. Auburn (Subway Classic - Game Two)


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March 30, 2012 By Andy Conli
By Andy Conli
FRESNO, Calif. - In a field filled with 18 of the top 100 golfers in collegiate golf, Fresno State junior Rufie Fessler is in first place after the opening round of the U.S. Intercollegiate in Stanford, Calif. Fresno State, as a team, sits in a tie for eighth place out of 17 teams at the 6,727-yard, par-70 Stanford Golf Course.Mike Watney said. "He is getting more and more comfortable playing at this level. He just played good, solid golf."
Fessler, a native of Bakersfield, Calif., fired a 5-under, 65 to eclipse his previous low round of 67. He shot out to quick start by sinking back-to-back birdies on his first two holes, the 10th and 11th, and knocked in two more on the 15th and 16th. Fessler recorded a 4-under, 31 over his first nine holes.
On the turn, Fessler birdied the 526-yard, par-5 1st but tripped up a bit by posting a bogey on the par-4 5th. He recovered by firing his sixth and final birdie on the par-5 7th to become the first Bulldog since Bhavik Patel won the USD Callaway Invitational in 2010 to be in the lead after a round.
Freshman Keenan Nelson shot a 2-over, 72 to sit in a tie for 37th while Nate Jessup is one stroke behind him at 3-over and tied for 47th. Junior Jack Mulroy overcame a shaky back-nine to record all pars on the front-nine and finish the day at 5-over, 75, tied for 69th. Brian Sunker is in a tie for 77th after carding a 6-over, 76.
The Bulldogs are tied with No. 9 San Diego State, winners of their last four tournaments, and San Francisco. Every team ahead of them, except for Nevada, is ranked in the top 15 according to Golffstat.com. No. 8 Oregon holds the lead at 8-under while No. 6 UCLA is five strokes back at 3-under.
The 'Dogs return to action Saturday to compete in the second of three rounds at the U.S. Intercollegiate with tee times scheduled to start at 8 a.m. PST.
"We Are Your Team!" - Follow live scoring of the second round of the U.S. Intercollegiate at Golfstat.com and visit GoBulldogs.com for the recap.
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|Dark Horse Comics
(W) Jeremy Barlow
Adapted from un-aired episodes of The Clone Wars TV show! With his Shadow Collective army stalled, Darth Maul calls on Mother Talzin for help and is sent reinforcements-the deadly Nightbrothers! Maul is ready again to take on the Separatist droid army, Count Dooku, and General Grievous-in a trio of simultaneous battles!
Item Code: APR140057


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It should be the happiest time of the year. But oddly enough, for a lot of people, holidays are when they feel their worst.
With about 19 million Americans suffering from depression, and with prescriptions for drugs to treat the disorder having doubled over the last 10 years alone, the problem is only growing without real healthy answers from the medical community. The reason is that most people don't have the first clue about what's really giving us the blues.
Why is it so common for the holidays to make otherwise happy people depressed?
Here are three reasons you can get emotionally down during the holidays:
The holidays bring up a lot of emotional baggage from our childhood. If you have unresolved issues about your family the closer family contact during this time of year can stir these feelings up. Maybe your unresolved issues are keeping you estranged from your family, which stirs up feelings of loss, anger, and grief.
With the increased spending during the holidays, stressing over money can get you down. Increased spending can rock the boat in your relationships causing more contention.
If you have issues with food, you are faced with more temptation to blow your diet, and the thought of your overweight status is nagging you even more than ever.
Why do most people go through life never identifying the true source of their feelings?
Most of the year we can stay busy enough with the daily stresses of life that we tend to ignore the deeper feelings we carry, only to have them surface during the holiday season.
As children, we were not encouraged to share our feelings, we were told to put on a happy face and ignore how we really felt. These unacknowledged, buried emotions are feelings within us that are very much alive and active. They are the cause of many diseases and dis-harmonies in the body.
What are the three things anyone can do today to heal the holiday blues?
First, acknowledge that you feel blue or down. Place your hand on your chest, this is a major energy center called your heart chakra, and repeat the following three times, "Even though I feel down and blue I deeply love and accept myself." (For more information on the Chakras pick up a copy of my Chakra Home Study Course, Becoming a Vibrant Human Being: Living, Loving, and Creating from Your Chakras.)
Accepting yourself in this downer state is powerfully healing. It will honor your feelings and in that honoring allow the emotional energy to begin to release.
Second, once you have acknowledged how you feel, take some time to write out how you might have felt as a child. The following is an easy and effective technique to help you get to those deeper feelings.
A Letter to Yourself: Take your dominant hand and write a letter to your younger self that never got to share their feelings honestly. At the top of a piece of paper write "Dear Little (your name goes here)," for example if I were writing to me I would write "Dear Little Carol." On the next line write an invitation to your younger self to share their feelings, for example, "Tell me how you are feeling, what was it like to be you?"
Now take your pen or pencil and place it in your non-dominant hand and write "Dear Big (your name goes here)," and start writing and see what comes out.
Writing with your non-dominant hand mimics a child's handwriting and taps into your deeper mind where the emotions are hiding.
Write back to your younger self with statements of acceptance and validation, honoring that is how you might have felt as a child.
Third, forgive yourself and others for how you feel. Do this by placing your hand on your chest (your heart chakra again) while repeating statements like:
"I forgive myself for feeling down and blue this time of year, I am doing the best I know how."
"I forgive my younger self for feeling powerless and unheard, they were doing the best they knew how."
"I forgive my mom and dad they did the best they knew how with the knowledge and resources they had."
Forgiveness is an important step in releasing downer feelings. Even if you are not ready to completely feel forgiveness, doing this process plants seeds that propel you toward more wellness and happiness.
Slow down this holiday season. Take time each day to reflect on the good and the important that is in your life.
Reach out to someone in your family that you would not likely reach out to. Spend less money and give more gifts of service. Put food in its proper perspective, a resource to assist you in maintaining good health and not a substitute for fulfillment.
Tell yourself you are feeling better and better each day and you probably will.
Pick up a copy of my best-selling two-hour seminar on Audio CD Clear Your Childhood Issues to learn more powerful steps to clear the emotional baggage from your childhood. On this program you will learn the messages you needed to hear as a child and how to give yourself these messages so you are emotionally balanced.
Learn powerful techniques to heal the emotional issues from your childhood. Carol teaches you the six stages of development, what you needed and did not get in those six stages from ages birth to age 18 and how to heal that now on Carol's best-selling Audio CD Clear Your Childhood Issues.


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