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Quicksilver is one of the most famous and successful brand for surfing, surfing equipment and beach wear, particularly their boardshorts averaging approximately $172.7 million per annum. Quicksilver are based in California and first began back in the 1970s. The main focus for Quicksilver was not only to produce surf wear for surfers but to provide and lead a fashion trend for surfers. This is probably the main reason why they have become as popular as they have. Any company can design and sell a pair of shorts, but Quicksilver adds their jazz to the simple pair of shorts idea, and it has certainly paid off, they are one of the leading brands for board shorts and other surfing apparel.
How did Quicksilver come about?
Its an interesting story actually. In the 1960s two surfers came together and decided they wanted to move to Torquay and surf all day everyday. What a great dream! But of course they had to fund their living. So one of the surfers, Alan Green, borrowed $2500 from his father and designed and developed wetsuits, he called them Rip Curl. Then after that they later went on to design a shoe for surfers which they called UGG Boots. It was in 1970 that John Law, the other surfer, took a pair of trunks and ripped them apart with the intention to make them better and perfect for a surfer. They named them board shorts and called the brand Quicksilver.
Why do people love Quicksilver?
The brand Quicksilver has gone above and beyond any expectation for a surfing name. It started out as specializing in board shorts for men and now it sells wet suits, a whole range for women, watches, foot wear, and a childrens section, and all over the world. The main reason why Quicksilver is so popular is because they dont just create clothes and surfing accessories which are good quality and useful to use, they make them look good too! So much so that even if your not going surfing or even going to the beach, people still wear their clothes out and about purely because of the name and for a fashion statement.


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2014 - Indian Creek
Submitted by David on
RACE STATUS UPDATE: We're sorry to say that the Indian Creek race this weekend has been postponed due to excess snowfall in the area and unfavorable trail conditions at this time. We do apologize for any inconvenience, as we are extremely disappointed to have to convey this news. The race is rescheduled for June 21. All those who registered will receive an email with details and options.
The USFS has strictly limited participation this year to 250, so register early as this will fill up. We are offering only two distances for this race, and we are giving the endurance racers priority to participate in this event, so registration will open for Endurance distance only until April 1st, then the XC will open if space is available.

subset: commoncrawl


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Tedburn St Mary is a picturesque village on the edge of Dartmoor National Park in Devon, home to 1500 people, and is just a few miles from the ancient city of Exeter. Its delightful cob and stone thatched cottages, and impressive 13th Century church will keep Artists busy. Or for those who enjoy vast open spaces, unbeatable views and wildlife get ready to explore Dartmoor. Rod Danglers will be poised to spend an enjoyable day on the River Yeo where the dreams of hooking a Perch, or Tench can become a reality, or there is always Kennick Reservoir perfectly placed amidst stunning scenery where the possibility of hooking a Rainbow Trout adds to the promise of a perfect day. History lovers will be satisfied with Castle Drogo, positioned high above the Teign Gorge, with 17th Century Tapestries, and Servants Quarters which give an insight into days long past. Or maybe the invitation to tour around a Vineyard with the chance to taste a glass or two should be eagerly accepted at Manstree Vineyard. Smaller visitors are not forgotten with the fun on offer at Connections Discovery Centre, or possibly the heart warming faces of five hundred Donkeys at the Donkey Sanctuary will be one temptation too many.
Golf Club
Pub and Bar
Sports Clubs
Tedburn St Mary CC (Cricket)
Places to Stay near Tedburn St Mary
Kings Arms Inn (0.17 miles)
This traditional thatched Devon village Inn offers today's traveller good food and refreshment. The history of yesterday and comfort of today will ensure you enjoy your visit to the Kings Arms Inn - where fine food ... More
Great Cummins Farm (0.57 miles)
Fingle Glen (1.64 miles)
Fingle Glen is a small hotel on a golf course west of Exeter, Devon. There are 10 newly refurbished rooms on the first floor that are now of a very high standard. We pride ourselved ... More | visit website
Brook Farmhouse (1.67 miles)
Woodleigh Coach House (2.12 miles)
The Mulberry (2.48 miles)
Combe Lancey (4.54 miles)
Higher Westcott Farm (4.63 miles)
Great Wooston Farm Bed & Breakfast (4.70 miles)
The New Inn Coleford (4.91 miles)
The New Inn Coleford is a Grade II listed, romantic and traditional, 13th C thatched Freehouse and restaurant with tasteful AA 4star award bed and breakfast rooms nestling in a conservation village in a secluded ... More | visit website
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All branches of Marin County Free Library will be closed on Monday, July 4 for Independence Day.
April, 2012 in the Fairfax Library Meeting Room Gallery—Through April, stop in to experience a captivating collection of photos by local artist Laila Al-Jamal. Laila's photographs offer a unique vision of central Mexico. Her photos celebrate the art, the architecture, the culture, and the people of Leon, Guanajuato and Jalisco, captured both in vibrant color and in black and white.
Laila is a Fairfax resident and is currently studying at the College of Marin. From her artist's bio:
The draw of photography for me has always been in the camera's ability to remember details everyone else forgets. The manual camera is incredibly similar to the human eye, which for me gives photography a pure quality, and for this reason all my photos are done with manual cameras and are not digitally enhanced or altered in any way. This series of photos was taken with a Nikkormat FTn, of the cities of Leon, Guanajuato and Jalisco in Mexico. I hope you enjoy the show!
Please come have a look—we'd love to see you! Get some art into your life!
Note: The Fairfax meeting room is open to the public during regular library hours. Please check out the Fairfax branch page/Calendar of events for times when the room may be in use.
Want to dig a bit deeper into Mexican art and culture? Click on any of the titles below to get to/request them in our library catalog:
In wonderland : the surrealist adventures of women artists in Mexico and the United States ed. by Ilene Susan Fort
Tina Modotti & Edward Weston : the Mexico years by Sarah M. Lowe
Manana forever? : Mexico and the Mexicans by Jorge G. Casteneda


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Used Unlocked Cell Phone Deals from $23.99 to $104.99
A used unlocked cell phone is what you need when you want to feed your wanderlust. An unlocked phone can use any SIM card in different parts of the world. The used unlocked phones from Cellular Country are also budget-friendly. If you want to increase your savings, shop for an unlocked phone only from Cellular Country.
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8. No. 15 Coppin State vs. No. 2 South CarolinaFinal score: 78-65
1997 First round
The background: Coppin State was in the tournament representing the Mid-Eastern Athletic Conference, which had never had a team win an NCAA tournament game. South Carolina, however, had won the much more powerful Southeastern Conference and was expected to breeze through to the Second Round.
The game: South Carolina led 47-40 with 13 minutes left before collapsing and becoming just the third No. 2 seed to lose a First Round game; the Gamecocks also fell by the largest margin of any second seed. Coppin State coach Ron "Fang" Mitchell and his team won in part by managing to hold the Gamecocks' star guard trio of Larry Davis, B.J. McKie and Melvin Watson to just 31 points.


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Nov 4, 2011 11:47 AM
We know sites like Facebook and Imgur have all but replaced the need for a real photo album, but part of us misses flipping through the pages of a hand-held book. Next time we go on a trip, we'll make a promise to ourselves that we'll print out our digital images and fill up this Case in Point and Shoot Photo Album ($25) so we have a tangible reminder of all the fun we had! It comes with a few sheets of stickers so we can even dabble a little in creative scrapbooking, Just don't tell our moms--they'll want us to join them every Sunday afternoon for a scrapbooking circle and we're just not sure we could handle that!
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Feb 27, 2014 8:30 AM
We're suckers for complicated jackets. Bring on the zippers, folds, asymmetrical hemlines, belts, and buttons - we view all these embellishments as a challenge. The Crea ($258, on sale) is the next project to tackle; there are so many ways to wear this warm wool beauty - as a snug form-fitting belted jacket, a loose drapey top, high-collared, open-collared, zipped, unzipped... you name it.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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In spite of overall U.S. airline passenger numbers falling 5.3 percent in 2009, data released Monday by the Bureau of Transportation Statistics once again showed Atlanta's Hartsfield-Jackson International Airport to be the world's busiest.
Tallying year-end data from 2009, the Bureau enumerated the total number of passengers emplaned at Hartsfield-Jackson at 42 million, besting runner-up Chicago O'Hare by 11 mil. passengers.
Though all showed a percentage drop in total number of passengers, the ten busiest U.S. airports remained the same from 2008, with Houston's Bush Airport supplanting Las Vegas's McCarran at the number 7 spot. [In order from busiest: Atlanta, Chicago O'Hare, Los Angeles, Dallas/Ft. Worth, Denver, New York JFK, Houston Bush, Las Vegas, Phoenix, San Francisco]
Of the ten, Chicago's O'Hare suffered the largest passenger drop, dipping 7.5 percent, or 2.5 mil. passengers.
Among U.S. based airlines, Southwest remained at the top of the list, enplaning 101mil. passengers in 2009, and while, like the airports, each airline also saw their total number of passengers trend downward, Southwest showed the smallest decrease, falling a miniscule 0.6 percent from 2008.
Atlanta-based Delta retained the third spot, enplaning 67 mil. passengers.
July remained the busiest month for air travel in the U.S for the third straight year, and although passenger rates were down from 2008 in every other month, December actually showed a slight increase, rising 0.7 percent.


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Spring is here with temperatures rising to create the perfect outdoor weather conditions; a time to enjoy the green trees, blooming flowers, and returning animals. Listen carefully to nature's gentle music as amongst the sounds you might hear the whispers of the wee folk. They are known for nightly visits to dance and frolic in welcoming backyards. Is yours fairy friendly?
Fairy Furniture
On Saturday, May 31 from 10:30 a.m. to 12 p.m., Cromwell Valley Park is offering Fairy Furniture, a program suitable for families and individuals ages 8 and older at the Willow Grove Nature Education Center.
The cost is $2.00 for members and $4.00 for non-members. Pre-registration is required as walk-ins are not allowed. Click here for a registration form.
Invite the fairy folk right into your own backyard by creating tiny furniture from natural materials. Remember to bring a shoebox to take your project home in.
What You Need to Know
Cromwell Valley Park is located on 2175 Cromwell Bridge Road. The Main Visitor Entrance is at Willow Grove Farm (second gate). Click here for directions to the park.
There are many family activities and nature activities suited to children and their families available at Cromwell Valley Park, many of them are interactive or hands-on. Some activities include hiking, camping, gardening, and crafts.
Adults and seniors can join the fun through seminars, classes, sales, and other events.
The park is open from sunrise to sunset 7 days per week, 365 days of the year. Admission to Cromwell Valley Park is free to the public, although some programs require a registration fee.
Become a member by clicking heree for the membership form.
Willow Grove Nature Education Center
The Willow Grove Nature Education Center is open 9 a.m. to 3 p.m. most weekdays, and 10 a.m. to 4 p.m. Saturdays. It is closed Sundays. Hours are dependent on outdoor programs and available staff, so call ahead to see if they are open.
According to the Cromwell Valley Park, the Willow Grove Nature Education Center "offers plenty of opportunities for visitors to learn about nature, farming, local history, and conservation awareness."
Also, visit the reptiles, amphibians, and mammals native to Maryland.
Check out the Cromwell Valley Park for Fairy Furniture on Saturday, May 31 from 10:30 a.m. to 12h p.m., and welcome fairy peoples to your backyard. Further information about the Cromwell Valley Park can be found at the link below.
Have a great day!
Cromwell Valley Park
2175 Cromwell Bridge Road
Baltimore, MD 21234


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Tiny Tit Squirters 3
Girls with tiny little titties squirt great big loads! Hot and horny girls who gush when they cum are gonna soak you in their warm, sticky love juice. These authentic squirting honeys are the real deal!
Studio: Totally Tasteless Video | Production Year: 2008
Performers: Aaliyah Jolie Brad Baldwin Dave Hardman Katie Cherry Poppens Lisa Marie Eddie Charisma Tabitha Tucker Johnny Thrus Maui


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2013 BMW G 650 GS Sertăo
Power, robustness and agility combined with maximum control. This is what the G 650 GS Sertăo stands for - a machine designed to master even the most adventurous forays into off-road terrain. Naturally its outstanding ride characteristics not only make it excel here but also in everyday riding on country roads or in city traffic.
The G 650 GS Sertăo is a thrilling bike to look at, too. The exclusive color design is classic in Aura White / Arroyo Blue while remaining modern at the same time. The luggage carrier is in Black and the seat in Black / Grey.
Enduro fans will also enjoy the wide range of equipment. Thanks to state-of-the-art ABS the braking performance of the G 650 GS Sertăo reaches a new level on wet asphalt. Apart from riding safety, a high level of comfort is ensured by the heated grips and the socket which ensures untroubled travel feeling on long distance rides. The equipment features are rounded off by the original BMW Motorrad alarm system.
All this makes the G 650 GS Sertăo a versatile Enduro which calls out for adventure, like the exciting desert of Brazil after which it was named. Let yourself in for adventure!
Road Ready: 432 lbs. (196 kg)
Max. Permissible: 838 lbs. (380 kg)
Payload: 406 lbs. (184 kg)
Reserve: 1.1 gal. (4 l)
Rear: 1-disc, 240 mm diameter, 1-piston floating caliper
Rear: 3 x 17 in. wire spoke
Rear: 130/80 R17 65S
Rear: Box-section steel dual springarm, central spring strut operated by lever system; 8.3 in. (210 mm) travel


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Our friend Frank Miniter has a great story published on Forbes.com that exposes the very different views on sportsmen's issues held by Wisconsin Republican Gov. Scott Walker and his recall election challenger Tom Barrett, the Democratic mayor of Milwaukee. The election takes place today and, regardless of the outcome, sportsmen are likely to be affected.
Consider these excerpts from the Forbes.com story:
Gun Rights
Barrett is a member of Mayors Against Illegal Guns (MAIG), a group with the stated goal of "making the public safer by getting illegal guns off the streets," but that has been described by the National Rifle Association (NRA) as a doggedly anti-gun-rights organization. Barrett has an "F" rating from the NRA. Walker has an "A+" rating. …
… the NRA has endorsed Walker. The NRA said in a press release that "for more than a decade, the NRA fought for right-to-carry in Wisconsin, only to have anti-gun and anti-self defense governors veto the legislation. A bipartisan majority of state legislators passed right-to-carry legislation in 2011…. Governor Walker kept his campaign promise and signed this hard-fought legislation into law."
Hunting Rights
… Walker signed the Hunting Heritage Act into law. This legislation's is designed to help recruit and retain hunters who manage the state's deer herd and thereby keep Wisconsin's ecosystems in good health.
… Walker also signed a bill to start a wolf hunting season this October.
… Though it's difficult to say where Barrett stands on some of these wildlife issues, an interview with AP implies a different perspective. When both were asked if they support making changes to the state's Department of Natural Resources (DNR), Walker said he'd "require that all decisions are science-based and predictable across the state [and] improve involvement of the public in decisions about hunting, fishing and trapping."
When Barrett answered he didn't mention hunting or even science-based management, but said in part, "The DNR cannot be allowed to continue as it is currently being run from the top as a crony-driven department that gives special breaks to polluters who are campaign contributors."
Clearly today's battle is one for sportsmen to keep a close eye on.
Were Wisconsin and its unions correct in holding this recall election, and should voters recall Gov. Walker? Let us know what you think in the comments section below.


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The first of several hackathons aimed at helping small business owners kicks off June 20th, 2014, Saturday morning in San Francisco. The aim of the hackathon is to help find an app worthy enough of helping small business owners not only improve upon their competitiveness, but also manage their businesses more effectively.
The "SmallBizDev Hackathons" are presented by SPARK Business from Capital One and administered by the Center for Financial Services Innovation (CFSI) and Doorways to Dreams (D2D) Fund.
Senior Vice President for Spark, Buck Stinson, says, "Small business owners are the backbone to the American economy and we look forward to using technology to solve some of their toughest challenges."
According to Capital One, the nation has 23 million small businesses in existence, bringing with them 55% of all U.S. jobs. A Capital One commissioned survey found cash flow management and leveraging strategic marketing efforts to be two of the largest challenges for small business owners and entrepreneurs.
Jennifer Tescher, President and CEO of CFSI, said, "We want to see more and higher quality financial tools in the hands of America's small business owners." Tescher went on to say, "These hackathons offer a chance for innovators and entrepreneurs to leverage the opportunity of mobile technology to build new, scalable solutions for the problems we see throughout the market today."
The San Francisco hackathon begins promptly at 9am with presentations, followed by the official challenge beginning at 10am. Coding then begins immediately, and goes through 11pm Saturday night. The hackathon picks up again on Sunday morning before wrapping up around 3pm.
A number of small business and technology leaders are judges for the hackathon with a grand prize of $10,000 up for grabs. The two runner-ups will both walk away with an impressive $5,000 in prize money.
Future hackathons are planned for Chicago in mid July and New York City in mid September.


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LOS ANGELES — Federal authorities intend to remove endangered species protections for all gray wolves in the Lower 48 states, carving out an a exception for a small pocket of about 75 Mexican wolves in the wild in Arizona and New Mexico, according to a draft document obtained by the Los Angeles Times.
The sweeping rule by the U.S. Fish and Wildlife Service would eliminate protection for wolves 18 years after the government re-established the predators in the West, where they had been hunted to extinction. Their reintroduction was a success, with the population growing to the thousands.
But their presence has always drawn protests across the Intermountain West from state officials, hunters and ranchers who lost livestock to the wolves. They have lobbied to remove the gray wolf from the endangered list.
Once those protections end, the fate of wolves is left to individual states. The species is only beginning to recover in Northern California and the Pacific Northwest. California is considering imposing its own protections after the discovery of a lone male that wandered into the state's northern counties from Oregon two years ago.
The species has flourished elsewhere, however, and the government ended endangered status for the gray wolf in the northern Rockies and Great Lakes regions last year.
Mike Jimenez, who manages wolves in the northern Rockies for the Fish and Wildlife Service, said delisting in that region underscored a "huge success story." He said that while wolves are now legally hunted in Montana, Idaho and Wyoming, the federal agency continues to monitor pack populations and can reinstate protections should numbers reach levels that biologists consider to be dangerously low.
Conservationists irked
Scientists and conservationists who reviewed the plan said its reasoning is flawed. They challenged how the agency reconfigures the classification of wolf subspecies and its assertion that little habitat remains for wolves.
Jamie Rappaport Clark, the former director of the Fish and Wildlife Service and now the president of Defenders of Wildlife, said the decision "reeks of politics" and vowed that it will face multiple legal challenges.
"This is politics versus professional wildlife management," Clark said. "The service is saying, 'We're done. Game over. Whatever happens to wolves in the U.S. is a state thing.' They are declaring victory long before science would tell them to do so."
The Fish and Wildlife Service is expected to release its decision to delist the wolves in coming weeks and it could become final within a year. Brent Lawrence, a Fish and Wildlife Service spokesman, said Thursday that the agency would not comment.
The proposed rule is technically a draft until it is entered into the Federal Register.
Some scientists agreed with the decision to delist the wolves. But several took exception to some of the findings that the agency included in the document, including the scientifically disputed issue of defining wolf subspecies.
"It's a little depressing that science can be used and pitched in this way," said Bob Wayne, a professor of evolutionary biology at the University of California, Los Angeles.
Wolves were once common and ranged across much of the continental United States, a vestigial symbol of the Old West and its expanse of open, wild country.
But as the West became urbanized and ranching spread, government-subsidized hunting that offered bounties for wolf kills virtually wiped out the animals by the 1930s.
A half-century later, scientists recognized the value in restoring top predators to re-balance ecosystems, and federal wildlife managers hashed out a reintroduction program. A group of 66 Canadian wolves were reintroduced to Yellowstone National Park in 1995 and the animals have thrived, exceeding recovery goals each year. More than 1,600 now roam the northern Rockies, although last year the population fell by 7 percent.
Wolves and their presence on the landscape have always elicited passionate responses and stirred political action. In 2011, for example, language that Congress buried in a defense appropriations bill directed the interior secretary to remove most wolves in the Rockies from the endangered classification. Such decisions are normally left to the Fish and Wildlife Service.


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I am new to this resource and am not familiar with finding things on here. I need to find the Findlaw Supreme Court database service. Any suggestions?
Supreme Court Cases
Started by divaqueen , Feb 26 2013 06:17 AM
1 reply to this topic
Posted 26 February 2013 - 06:17 AM
Posted 26 February 2013 - 06:47 AM
Warning: Legal issues are complicated. Explanations and comments here are simplified and might not fully explain the ramifications of your particular issue. I am not a lawyer. I do not give legal advice. I make comments based on my knowledge and experience. I guarantee nothing. If you act on my comments without the advice of an attorney, you do so at your own risk.
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Main Content:
Men's Accessories
shoes & accessories
Gap Men's Accessories
Sport a handsome accent with unique men's accessories from Gap. Choose from a variety of classic mens accessories including hats, caps, belts and more. The Gap men's accessories collection also includes genuine leather belts in an array of extended sizes. Gap has the classic mens accessories to help stylize any outfit in the wardrobe. Complete that great look with the handsome designs of men's accessories from Gap.


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I went through the keps that I receive each Friday and did not see vo-52 listed. Is it listed by another name. I can do 2&440 ssb and would like to try to work it. I have 22C & pair 18C's on az/el rotor. Thanks for any info. George _______________________________________________ Sent via firstname.lastname@example.com. Opinions expressed are those of the author. Not an AMSAT-NA member? Join now to support the amateur satellite program! Subscription settings: http://amsat.org/mailman/listinfo/amsat-bb
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I'm not sure what the world's best tennis player, Novak Djokovic likes more, his 2014 Wimbledon trophy or his Seiko Astron GPS Solar watch, but I bet it's a tough decision.
Just like the Wimbledon trophy, Djokovic's new watch also has his name on it as Seiko is proud to announce the Novak Djokovic Limited Edition Astron.
This is how Seiko describes Djokovic's new watch:
The new Seiko Astron GPS Solar Novak Djokovic Limited Edition is based on the new chronograph caliber that was introduced at Baselworld 2014 to great acclaim. This remarkable caliber, like all watches in the Astron collection, adjusts to every time zone on earth at the touch of a button so that, no matter where Novak's quest for tennis glory may take him, he has always the exact time on his wrist. We estimate that Novak's 2014 global travel schedule would normally require him to adjust his watch at least 60 times. With Astron, he does not have to worry about it once.
This all means two new functions for this watch.
There is now a six-hour chronograph and a cool electronic function in the crown to simplify the adjustment of the secondary functions. The new model is also 30% smaller in size than the existing 7X caliber.
This is a big technology advance for watches.
How do you get yours?
The new Novak Djokovic Astron GPS Solar Chronograph watch is a limited edition of 2,500. It's the perfect gift item as it comes in its own presentation box with a personal message right from Novak Djokovic.
The Djokovic Astron is scheduled to be released in November 2014, and will be sold at leading Seiko retail outlets worldwide.
Additional specs: The band is going to be extra-strength silicon with a three-fold clasp and push button release. The glass is Sapphire crystal with super-clear coating.
This looks to be a great watch, not just something Novak Djokovic is being paid to wear or endorse. If you are looking for a quality watch, give Seiko timepieces a look.


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Sundays are always special.
But last Sunday was extra special
because we dedicated Madelyn
(by publicly promising to love her, and train her and raise her in the ways of the Lord)
and I got to hear my hubby preaching the Word of God.
And some of my favorite people came to church with us.
It was a great Sunday.
How was your weekend?


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While browsing and filling my swag bag with amazing products at yesterday's Ultimate in Luxury Red Carpet Style Lounge at the Montage Beverly Hills your LA Beauty Products Examiner discovered Cureology Beauty Premium Hair Care Products. The event co-hosted by Wolfgang Puck & Benefiting the SPCA LA was so popular the products were gone by the time I arrived, but company rep Kayla Crawford has promised to send some for sampling.
Because Kayla made them sound so amazing I had to write about it even before testing. Kayla explained that the line is a natural and vital solution for creating vibrant and healthy hair and scalp that is derived from only the finest ingredients such as ultra purified water, the purest all natural botanicals, and the finest organic extracts available in the industry, which are all carefully mixed and blended at low temperatures, maximizing the efficacies and sustainability of the ingredients. The result, she continued is Microemulsion Technology that is harnessed to infuse the hair and scalp with organic ingredients, a natural source of antioxidants, vitamins and essential oils. Cureology Beauty products are 100% free of phosphates, waxes, fillers, salts, parabens, and harmful petrochemicals and are Animal Cruelty Free.
According to Kayla Cureology's benefits are:
- Added volume, thickness, and body to hair
- Maintaining color
- Preventing photo-aging of hair fibers
- Moisturizing dry hair
- Adding shine
- Repairing brittle hair and split ends
- Preventing premature hair loss
- Protecting against sun damage
Be sure to check back here frequently for more beauty news and to find out the results of my Cureology testing, you might want to subscribe to the column since it's free and only takes adding your email.
Suggested Links
- Semi-permanent Lip-ink maker does 'lip service' on your mouth
- Put some spring in your step with feisty, floral Eau de LaCoste Pour Femme
- Ole Olay's Regenerist Luminous Collection takes the market by storm
- Redken reveals how to look Dolce & Gabbana glam
- NYFW buzzes with bold, beautiful and bare brows trends by Joey Healy


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slickviewz wrote:Port Charles is nice but has errors on edges and kinda square sharp design with no distance (mountains ect.)
I think they're are some real winners coming up though.
Hope I didnt offend anyone
This message was edited 1 time. Last update was at 01/15/10 04:00 PM
Yahtzami wrote: Ruthless_kk's Victorian Bay out there as being one of the best I have played.
This message was edited 2 times. Last update was at 06/17/11 07:38 PM
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But there have been 377 yard sales, garage sales, estate sales, and tag sales posted in little rock, ar since we started!
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Welcome To Awakening Body
Come In
* Take off your shoes; loosen the bonds of social consciousness; breathe in the sweet fragrance of incense.
* Relax in the candle-glow; bask in soft smiles and loving intent; feel sunshine warm and cool breeze refreshed;.
* Let down your guard and pour out your heart's desire; be at one with your body and soul.
* an experience beyond massage;
* a safe place to unload the cares of everyday life;


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- Business News
- Trading And Investing
- sectors
- special features
- MV Education center
- Video
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"Tellurium ought to be regarded as more precious than gold -- it is; it is rarer."
Science discovers how to get more bang for our rare earth metal buck.
China's already got the rare Earth metals, so why shouldn't it get the moon ones, too?


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Sept. 29, 2011
By Amy Hughes
UCLA women's soccer became one of the nation's top programs during the 12-year tenure of head coach Jillian Ellis, as the program made seven straight College Cup appearances from 2003-09. But when Ellis departed Westwood to take on the Development Director position for U.S. Soccer, Senior Associate Athletic Director Ken Weiner didn't have to look far to find her replacement. Then-assistant head coach B.J. Snow was selected to take over the program, foregoing a full national search for this coveted position.
"Every administrator has to have a short list in their hip pocket," said Weiner. "I had obviously been studying B.J. for years and was impressed with his command of the team, how he managed the girls, his people skills, his preparation, his organization. He's just really an impressive guy.
"And, if we didn't snap him up, I knew there were two other colleges who were interested in him for this year, and the national team was also looking at him."
"When we found out [that Ellis was leaving UCLA], it was very shocking," said senior defender Amelia Mathis. "But when we found out B.J. was taking over, it was a relief. He's definitely the perfect person for our head coach."
Snow navigated his first off-season as a head coach with a Bruin squad so small that it didn't have enough field players to compete in scrimmages. Players were brought in from UCLA's club team to play in some of the team's spring games.
During the February signing period, Snow announced that 11 players had signed National Letters of Intent to play at UCLA. That group included 10 national team standouts (nine from the U.S. and one from New Zealand), three of whom were named their state's Gatorade Player of the Year.
Snow has started his first head coaching season with an 8-0-1 record entering matches this weekend against Oregon and Oregon State at Drake Stadium (5 p.m. on Sept. 30, Noon on Oct. 2). The Bruins are currently ranked No. 2 in the nation.
"The biggest change is that the buck stops here," said Snow of his new position. "The wins and losses, more-so the losses, are pegged on me. But that's something I was relishing from the get-go."
"It's been a pretty smooth transition, I think, mostly because Jill gave me so much responsibility over the course of my five years," he continued. "Not a lot of the day-in and day-out operations have changed."
UCLA's current 28-player roster includes a dozen true freshmen as well as two new assistant coaches and a new Director of Soccer Operations. Louise Lieberman is now in her third season as an assistant coach for the Bruins and is the lone holdover, along with Snow, from the 2010 coaching staff. Despite all of those fresh faces and a new name in the head coaching position, Snow never saw this as a challenge.
"It was good because everybody was starting new at the same time," said Snow. "We had a bunch of new people on the team. We had a whole new staff for the most part, and I was able to put my personality on it a little bit. I think the transition was certainly easier than someone coming in from outside the family to take control."
Keeping things within the "Bruin Family" was something that Weiner considered in the hiring process as well.
"B.J. had a huge hand in the recruiting class that was on the line," said Weiner. "A lot of the commitments were because of him and the success of the program. Retaining B.J. to keep that commitment to the girls that were going to be faithful to UCLA and keep that group intact for the future success of the program was critical. I did my due diligence. I talked to a lot of people who know B.J. I talked to our team, which pleaded with me to hire B.J., and I knew right then if he had the confidence of the team, of the community, and of the new recruits, he was our guy."
Although Snow, a four-year starting defender at Indiana from 1996-99 and a two-time NCAA champion (1998, 1999), was a relative newcomer to UCLA, he quickly became a part of the Bruin family. He now describes UCLA as his "dream job."
"In athletics, UCLA is certainly known as the top of the pecking order across the country," said Snow. "I had a couple of other job opportunities over the last few years, but it would've had to be the perfect situation for me to leave UCLA. You're talking about a place that has the complete support of the athletic department and the school. You don't get that combination very often.
"The tradition of UCLA athletics is not only known throughout the country, but throughout the world," continued Snow. "The players come here because they want to win. That's part of their involvement in signing on to be a part of our team. They come here because they want to compete for a national championship every single year. I knew that when I signed on for the gig, they knew that when they stepped onto campus for Day 1. That expectation hasn't changed."
As this Bruin squad continues to improve and learn, the expectations remain high, despite the change in head coach and the team's youth.
"With how this team is structured, he's going to be able to hit the ground running," added Mathis. "It's going to be a great transition for him and for us. It's going to be nothing but great things from here on out. He works really hard for us, and he cares about us. He's like a father figure, and we can go and talk to him. That's what makes us so together as a team."
"He's not a UCLA product, but he assimilated quickly," said Weiner, who is in his 17th year as Senior Associate Athletic Director and 31st year at UCLA. "He's a really genuine person. He's philosophical. He believes in Coach Wooden. He's great for the program. He rarely gets upset.
"In all the years I've been here," said Weiner, "this was probably one of my most obvious hires."


text:
on the Web
Kade House
PONS online dict.
online dict.
There are two main types of verbs, strong verbs (irregular verbs with vowel
changes in some of their forms and with -en endings in the past participle),
and weak verbs (regular verbs with -te endings in Simple Past and -t endings
for their past participles). A given verb always stays within the same category:
e.g. the past participle of kaufen is always gekauft, never gekaufen!
This is summarized on the page on strong, weak
and mixed verbs.
In addition, verbs
can be in two main moods, indicative (factual) and subjunctive (counterfactual),
each existing in various tenses (whereas there are 5 indicative tenses, there
are only two subjunctive tenses: past and present--but there are two ways to
form the present subjunctive). This is summarized on the page on verb
We will now see
that there are also two possible "voices," active and passive.
1. Active Voice:
this is the "normal" voice, in which the subject of the action is really the
person or thing carrying it out, and the direct object is in the accusative:
"I pet the dog"--"Ich streichele den Hund"
2. Passive Voice:
in the passive, the object of the action becomes the subject (nominative) of
the sentence: "The dog is petted"--"Der Hund wird gestreichelt"
Both voices exist
in all tenses and moods, but we won't make you care about the passive subjunctive
(although it really would be easy!). So you just need to know how to form the
five possible indicative passive tenses.
vs. English
German uses the
verb "werden" to form the passive; English uses the verb "to be." So where English
says "The dog is petted," German literally says "The dog becomes petted." This
extends to all the tenses. Here are the passive forms of the various tenses
of "I pet the dog" ("Ich streichele den Hund"):
Note how both German
and English always insert the past participle of the main verb (here: petted/gestreichelt)
in all passive tenses. In English, the various tenses are indicated by the various
tenses of the verb "to be"; in German, by the various tenses of "werden."
Note: Don't
confuse passive voice and subjunctive mood. Passive is about what is
(or was or will be) being done to someone or something. Subjunctive
is about what someone would/might do or have done. What would be
done is passive (be done) and subjunctive (would) at once, and it's
something we don't discuss much, although it would be easy to do! If this confuses
you, look back at the above table carefully, and compare it with what you know
about the subjunctive.
in three easy steps
1. The object of
the active sentence becomes the subject of the passive sentence (with which
the verb werden agrees). The subject of the active sentence doesn't need to
be stated in the passive version (often, that's the point of the passive), but
if you want, you can state it by inserting von + dative (equivalent to English
by ___). All other nouns and pronouns remain unchanged; in particular, dative
objects remain dative.
2. Always insert
the past participle of the main verb: note how past participles occur in every
row of the above table.
3. Decide on the
proper tense and choose the appropriate tense of werden.
mit Antworten
Now practice this by putting some active sentences into the passive AND CHECK
1. Der Wolf frißt
2. Der Wolf frißt Rotkäppchen und die Großmutter
3. Er verbrennt sein Bett
4. Er verbrennt seine Betten
5. Ich gebe ihr eine Dose SPAM
6. Ich gebe ihr viele Dosen SPAM
7. Du findest das Baby
8. Du findest die Babys
9. Du fandest das Baby
10. Du fandest die Babys
11. Du hast das Baby gefunden
12. Du hast die Babys gefunden
13. Wir helfen dir [careful: note there's no accusative object in this sentence
==> nothing to become the subject of the passive sentence ==> by default, the
passive sentence uses third person singular]
14. Wir helfen euch [everything I said above still applies!]
15. Wir müssen das Baby waschen
16. Wir müssen die Babys waschen
17. Wir mußten das Baby waschen
18. Wir mußten die Babys waschen
19. Wir müssen dem Baby helfen
20. Wir müssen den Babys helfen
21. Wir mußten dem Baby helfen
22. Wir mußten den Babys helfen
1. Rotkäppchen wird gefressen
2. Rotkäppchen und die Großmutter werden gefressen
3. Sein Bett wird verbrannt
4. Seine Betten werden verbrannt
5. Ihr wird eine Dose SPAM gegeben/Eine Dose SPAM wird ihr gegeben [dative "ihr"
stays dative]
6. Ihr werden viele Dosen SPAM gegeben/Viele Dosen SPAM werden ihr gegeben [dative
"ihr" stays dative]
7. Das Baby wird gefunden
8. Die Babys werden gefunden
9. Das Baby wurde gefunden
10. Die Babys wurden gefunden
11. Das Baby ist gefunden worden
12. Die Babys sind gefunden worden
13. Dir wird geholfen [dative "dir" stays dative]
14. Euch wird geholfen [dative "euch" stays dative]
15. Das Baby muß gewaschen werden
16. Die Babys müssen gewaschen werden
17. Das Baby mußte gewaschen werden
18. Die Babys mußten gewaschen werden
19. Dem Baby muß geholfen werden [the baby remains in the dative ==> this
sentence has no subject (subjects are nominative!) ==> by default, the passive
sentence uses third person singular]
20. Den Babys muß geholfen werden [the babys remain in the dative ==>
this sentence has no subject (subjects are nominative!) ==> by default, the
passive sentence uses third person singular]
21. Dem Baby mußte geholfen werden [the baby remains in the dative ==>
this sentence has no subject (subjects are nominative!) ==> by default, the
passive sentence uses third person singular]
22. Den Babys mußte geholfen werden [the babys remain in the dative ==>
this sentence has no subject (subjects are nominative!) ==> by default, the
passive sentence uses third person singular]
Index |
Site Questions or Notice Errors
| © 2003


text:
On behalf of all Christians, I'd like to apologize for all of the judgmental, homophobic, selfish, and hateful things that have been done using the name of God and Christianity. Rob Bell once said that people "...are rarely persuaded by arguments, but more often by experiences..." and as I'm sure you know, an idiot on the street corner, in front of a clinic, or at a school-board meeting screaming and ranting about God and damnation, hurts God and pushes people away from Christ. We, as Christians need to get off our asses and do what Jesus did - help the poor, heal the sick, and care for the needy. Our actions will speak for themselves.
Christians that boast about their faith, and then talk down or gossip about someone just plain suck. Same with those nutjobs that say if you read Harry Potter, drink a beer, or listen to SLAYER means you're going to hell. Wake-Up Christians! It's supposed to be about love and forgiveness. You're making the rest of us look bad. So STOP IT!
My name is Joe, and I love Jesus and Slayer.


text:
One of the lesser lights of the New Wave Of British Heavy Metal explosion, this band from Yorkshire, England, featured Steve Johnson (vocals, guitar), Steve Barratt (vocals, guitar), Fasker Johnson (vocals, bass) and Pete Halliday (drums). Like fellow north England group Gaskin, Heritage signed to the predominantly punk-orientated Rondolet Records, releasing their debut album, Remorse Code, in 1982. With literally hundreds of bands attempting to break into the mainstream rock music scene at the same time, most of them located much closer to its epicentre in London, Heritage had neither the songs nor the vision to attach themselves to the bandwagon.
Read the Full Biography of Heritage


text:
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Papillon Black Label
RoquefortThe French have named this assertive, spicy sheep their 'King of Blues' and showed their loyalty by crowning it with the first AOC designation in 1925. They have since embraced democracy, but 'President of Blue' doesn't have the same ring. Read More
Quick View
GruyereIt's been around since the 13th century—one taste and you'll join its ranks of admirers. While traditional Gruyere may age anywhere from six months to three years, Murray's carefully selects special wheels with incredible aging potential that we finish in our own caves for a full twelve-month maturation. Read More
Cave Aged
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Montgomery's CheddarThe. Definitive. English. Clothbound. Cheddar. Known to taste like the fatty, crunchy edge of a well-cooked roast beef. You deserve it. Read More
- Cave Aged Quick View
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Pecorino Oro AnticoWith even a remedial knowledge of Italian, you've probably figured out on your own that this means ''Old Gold Sheep Cheese.'' Yup, it's pasteurized, aged for 6 months, and ''Gold'' refers not only to its color, but to its excellence. Firm and flaky, it has the beloved aged sheep cheese flavors: sheepy, nutty, and grassy. Precious. Read More


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text:
Who will be dearly departed Nemo's reigning
predecessor successor in the Survival of the Cutest contest for 2014? You have 32 fur balls to choose from. See which dogs are going head-to-head, read their bios, and select your favorite. Cast your ballot once a day until this Friday at midnight when this Round of 32 ends. Next round starts Monday.
Vote Today for the Cutest Dog in Dallas
Who will be dearly departed Nemo's reigning


text:
Carl's Sales & Service, INC
8815 Hwy 169
Thayer, KS
Contact Us
Company Info
Case IH
Build Your Own
News Board
Link to the Best 2013
Super bowl commercial.
Dodge Ram - God Made a Farmer
Carl's Sales & Service. Inc 8815 Hwy 169 P.O. Box 38 Thayer, KS 66776
Ph#(620)839-5291 Fx# (620)839-5292 Email: email@example.com
Case IH
Precision Farming
Thank you to all who came to
Our Annual Open House.
This year was especially great
as we were also celebrating
over 60 years as your
local Case / Case IH dealer.
We appreciate your
business and feedback
and look forward to
serving you in the future.
Online Parts Lookup


text:
Trinidad and Tobago villas and beach houses offer such contrast that each vacation here in Trinidad can seem like you're exploring a different Caribbean island.
Caribbean rentals that we leased ranged from grand, fully air-conditioned beauties with Jacuzzi and maid service, to charming, older vacation rentals with just enough convenience to let you know you're not camping. However, it's the individual locations that add real pizazz.
Vacation Memories
For our first visit, we rented an old Estate Home, right on the beach - the best of Trinidad beach houses in my father-in-law's opinion.
On this occasion, our vacation memories were influenced as much by the novelty of the ancient Demerara windows, antique iron bed frames, and bare sandy floors of a by-gone era, as by the wonderful lady who prepared our meals.
Blanchisseuse Villa
At this amazing Trinidad villa in Blanchisseuse, we basked in an infinity-edged swimming pool with dramatic views of Trinidad's north coast.
I can still recall the sound of waves crashing on the rocky cliffs, the feel of salt-laden breezes and sun shine on my face. This was a day in paradise, spent visiting a very romantic villa.
Mayaro Beach House
More recently, we stayed at a Mayaro beach house. What a beach! This broad ribbon of sand stretches for over 12 miles, fading from view at either end in salty mist.
At low tide the beach was over 300 feet wide, perfect for the guys to play beach cricket or soccer while I worked on my tan, undisturbed. Here we enjoyed fresh coconut water and collected Chip Chip, a small local clam that makes excellent seafood cocktails.
And there are other older more rustic Mayaro beach houses, which are sometimes the best vacation deal on the island.
Vacation Rentals Down-the-Islands
By way of contrast, consider a vacation we spent at a Trinidad rental, down-the-islands. This villa was perched at the waters edge and nestled in its own private bay. With two restaurants only a short boat ride away, and the illusion of seclusion our location provided, we had the best of both worlds.When I reflect on the time we spend Down the Islands, I recall our visits with frolicking Dolphin as they migrated past our villa each evening. My husband, on the other hand, often reminisces about the hours he spent skiing, and fishing for Red Snapper, Carite, Kingfish and Tarpon. All told, our vacation down-the-islands was a fabulous experience.
Tobago Villas
While not directly on the beach, our Tobago Villa was within easy walking distance of the airport, the islands most popular beaches and several reasonably-priced restaurants.
To make things even more perfect, this treasure came complete with its own private pool for romantic moonlight rendezvous and lazy days.
Each Vacation-Rental Experience a Gem
Each of these experiences was so amazingly different. The Trinidad and Tobago villas and Trinidad beach houses we rented offered so much more than just another vacation property, on just another sandy beach.
Each of our vacation rentals had a distinctive character that fashioned unique Trinidad and Tobago vacation memories.


text:
Marsha Brown's goal in establishing her namesake restaurant was to bring the flavors of Cajun country, most specifically New Orleans, north of the Mason Dixon line. Her menu features dishes inspired by the homey Creole dishes of her youth, served in an unlikely venue - a repurposed 125 year old Methodist church on Main Street in New Hope, Pennsylvania.
Louisiana, particularly New Orleans, is renowned for it's culinary culture of oysters. Why oysters in New Orleans? The estuarine environment (which describes a place where fresh and salt water mingle) in Louisiana provides a home for a veritable cornucopia of mollusks who end up on raw bars throughout the land - so lucky for us all.
It stands to reason that Brown would include a raw bar in her Creole inspired restaurant. Seasonal oysters find themselves on the menu with fresh clams, steamed or on the half shell, lump crabmeat, jumbo shrimp, and snow crab claws. Patrons sit at the bar and order a cocktail from Randy. He is a wealth of information and an equally able bartender. While a cosmopolitan may not compliment a raw oyster, his mix is worth the risk.
The oysters are listed on an old chalkboard that requires a flashlight and magnification glasses to read in the dark bar so most ask the bartender for help ordering. The oysters are fresh, hailing from throughout the country - sending forth with their little briny bodies flavors from their home oceans. Add some shrimp and crab claws with remoulade along with a paper bagged hot baguette for two and the meal is complete.
Certainly there is a far more expansive menu than the small corner that houses the raw bar lists, but for a specialized "raw bar" night out, Marsha Browns is just right in New Hope.


text:
Just last week, the National Archives announced a new partnership with award winning chef José Andrés to create the exhibit What's Cooking Uncle Sam? The Government's Effect on the American Diet.
The exhibit, inside the Lawrence F. O'Brien Gallery in the National Archives, is a collection of records, documents and films chronicling the US government's efforts throughout history to feed citizens with a healthy and sustaining diet. The Archives will offer a series of programs, open to the public, discussing the role of Government in our everyday diet.
The partnership means that Andrés, the recent winner of the prestigious James Beard Foundation Award as Outstanding Chef, will transform his Cafe Atlántico restaurant into the America Eats Tavern, right around the corner from the Archives.
"Hopefully, we will be doing more than feeding your stomach. We will be feeding your history," Andrés explained. "We want to discover recipes and plant the seed that everyone in America understands."
The restaurant, which opens June 10th, 2011, will be treated as a 'culinary destination', and will compliment the National Archives' exhibit.
The Tavern is named after a program from the WPA, or the Work Progress Administration, created during the Great Depression. "This project with the National Archives is opening the door to the past, so we can understand our present," Andrés said.
He added, "If we use food in the right way, we can end hunger in the United States, and around the world. To feed people in the right way is not about Democrats or Republicans. It's a human deed."


text:
Cannes Film Festival
To draw similarities with more familiar terrain, the festival is not unlike a larger version of a major quant conference, but with more sun, sand and sex. There are the big premieres and innumerable smaller movies. The celebs attend only the biggest screenings, but will often sneak off as soon as they can. You can see the parallels. (I personally am more tolerant of boring, unimaginative films than I am of boring, unimaginative quant research!)
Being one of the plebs, I did actually see a few movies (as well as doing a decent amount of partying). Michael Moore's Sicko was excellent. I am sure it will be easy to pick holes in his data, but the big picture is spot on. I was at the premiere of Leonardo di Caprio's Al-Gore-without-the-science-but-with-a-real-Native-American-chief-instead 11th Hour. Daryl Hannah sat in front of me, you can see the back of her head in the photo below. (I know what you are thinking!)
Another film I must mention is the French Heros. Thirty minutes too long, it really drags, but then the main protagonist puts on the clown makeup, a Gene Kelly song, and some drum'n'bass and suddenly it's a whole new film. Worth sitting though the first 90 minutes for some memorable images towards the end.
Paul's Tips for Cannes:
1. Spend a few hours early on familiarizing yourself with all the venues and the system generally. Don't believe anything that anyone tells you, no matter how official they are. Printed info is usually correct however.
2. To get into the more exclusive screenings you must be a producer, director or someone on the buy side. (You need a pass with an 'R' on it.) Actors, editors, DOPs, etc. can get into many events, but PR people can't get into anything!
3. For the ladies, wear flat shoes whenever possible. You will spend many hours doing "the walk", up and down La Croisette, from screenings, to parties, etc. and back.
4. Cannes is surprisingly inexpensive. Except for taxis, that is. There is neither rhyme nor reason to the pricing, all that is certain is that they cost an arm and a leg.
5. In the screenings the celebs have reserved seating about one quarter of the way back from the screen. That's except for DH, who always sits in front of me. She must like younger men!


text:
Pineapple Pecan Cheese Ball RecipeRead Reviews Be the first to add a review
- 2 packages (8 ounces each) cream cheese, softened
- 1 can (8 ounces) crushed pineapple, well drained
- 1/2 cup chopped green pepper
- 1/2 cup chopped green onions
- 1 teaspoon lemon-pepper seasoning
- 1 teaspoon seasoned salt
- 2 cups chopped pecans, divided
- Assorted crackers
- In a large bowl, beat cream cheese until smooth. Stir in the pineapple, green pepper, onions, seasonings and 1/2 cup pecans. Place on a sheet of plastic wrap; shape into a ball. Refrigerate overnight.
- Just before serving, roll cheese ball in remaining pecans. Serve with crackers. Yield: 3-1/3 cups.
Reviews for Pineapple Pecan Cheese Ball
"We did not like this at all. I took it to a card party and no one ate it. It was like eating just a spoonful of onions and green peppers - couldn't even taste the pineapple. Very salty, also."
"I have been making this for years and it is very good!! The pecans and pineapple give the ball such an unique flavor. It does have a hard time holding a ball shape however. Not a reason not to make it."
"Mine didn't turn out very solid, but oh my gosh, was it good!! I just turned it into a dip and topped it with the finely chopped pecans. Definitely a keeper, though maybe next time, it will hold a ball shape for me!"
"This is my favorite and my families favorite cheese ball ever. I made this for our Christmas Eve get together and there wasn't even a crumb left. Usually when I make the other 2 that I have over the years, at least I have leftovers LOL. This is the best and easiest to make...can't believe I missed this recipe all these years. Jan V"
"Made for family Christmas Eve get together..only change was adding 1 cup sharp shredded cheddar cheese. My family truly devoured this cheeseball, didn't have a crumb left. Will definitely be a keeper for my family."


text: Jan 26, 2013 07:59 LSU Lady Tigers hope to parlay defeat into victory against Vandy LSU Lady Tigers hope to parlay defeat into victory against Vandy scott rabalais | Advocate sportswriter Comments It would be to forget where Nikki Caldwell came from or who she played for to even entertain the notion that she takes losing as an acceptable outcome. Caldwell honed her game at Tennessee under the laser glare of Pat Summitt, who regarded every rare defeat as a personal affront. But from where Caldwell's second LSU basketball team has been and where she wants it to go, there was progress and optimism to be found in Thursday's 66-59 loss at South Carolina. "You don't ever want to lose," Caldwell said. "But there was a certain way we played that we hadn't played all year. "I saw a fight I hadn't seen in our team in a long time. Nothing but good can come from that kind of game for us in the long run if we decide to play that way all the time." Vanderbilt (13-4, 3-1 Southeastern Conference), which invades the Pete Maravich Assembly Center at 2 p.m. Sunday, will test whether the Lady Tigers (11-7, 2-3) are ready to come out and play. There are 11 conference games left for LSU, but Caldwell knows her team must start to put games in the win column now if it hopes to play in the PMAC in the NCAA tournament come March. "We're a team that's got its back to the wall," Caldwell said. "We've got to come out with everything against a very good Vanderbilt team and try to disrupt them through our defensive scheme." "We showed a lot of energy and fought with a lot of heart," junior forward Theresa Plaisance said. "Now it's the turning point for us to better ourselves for the rest of the season." That will be a tremendous challenge against a balanced Vanderbilt team that comes in second in the SEC in field-goal percentage at 44.8 percent (LSU is fourth at 44.5) and leading the conference in 3-point shooting at 37.1 percent (LSU is 13th at 25.8). The Commodores are led by a formidable scoring trio of 6-foot senior forward Tiffany Clarke (15.8 points, 7.8 rebounds per game), 5-9 junior guard Christina Foggie (15.3 ppg, 3.7 rpg) and 5-4 junior guard Jasmine Lister (12.2, 3.4). "They go as those three go," Caldwell said. "They're very good in their offensive scheme, finding their 'go tos' and setting screens. "The other key for us is controlling the boards. Our bigs are going to have a challenge guarding Clark. Someone on our team is going to have to match her intensity whenever she's in the game." That job will fall most of the game to the 6-5 Plaisance, second in the SEC in scoring (17.8 ppg), eighth in rebounding (8.0 rpg) and first in blocked shots (2.9 bpg). She's joined in double figures by 5-9 freshman guard Danielle Ballard, 11th in the SEC with 13.7 points per game, and 5-9 senior guard Adrienne Webb, 13th at 13.6 points per game. While 5-8 junior guard Jeanne Kenney returned to the starting lineup after missing last Sunday's victory over Mississippi State with a shoulder injury, Caldwell said 6-4 senior forward Shanece McKinney tweaked her ankle at South Carolina and is day-to-day. If McKinney can't go, Caldwell said she will rely more on 6-4 freshman forward Derreyal Youngblood and 6-2 sophomore Sheila Boykin, and will look to slide 5-11 senior Bianca Lutley more from the guard to the low post. Vandy leads the all-time series 23-17, but both teams have dominated on their home courts. The Commodores are 12-3 against the Lady Tigers in Nashville, while LSU is 11-4 at the PMAC against Vandy. The Commodores will be looking to snap a four-game losing streak at LSU, a skid that includes the Lady Tigers' 69-66 win here last season. The game will not be televised but can be heard locally on 107.3 FM. Get The Advocate in your inbox Subscribe


text:
Casein is a dairy protein and accounts for almost 80% of all proteins found in cow's milk. It contains a very rich pool of amino acids that are almost identical to whey protein, which is a by-product of cheese. This so-called pool of amino acids is high in essential aminos, which are responsible for muscle protein synthesis.
When ingested, casein forms a clot in the stomach. This clot slows down the rate of gastric emptying, which affects the rate at which amino acids get absorbed into the bloodstream. In so many words, because of this clot, the casein takes longer to be digested in the stomach, which slows down the amount of amino acids being released into the small intestine, where they are absorbed.
This slow, steady flow of amino acids creates a prolonged yet low rate of muscle protein synthesis. This synthesis can last for up to seven hours after casein ingestion! This makes casein the ideal protein supplement to take when going to bed, or when you know you will be going prolonged periods without the opportunity to ingest food. The most popular casein supplements are milk protein and calcium caseinate. The most effective is micellar casein-which is a natural, undenatured form of casein found in milk. Micellar casein is separated from milk by means of ultrafiltration, without the use of chemicals, which increases the amount of bioactive milk peptides that not only support immune function but also increase muscle growth.
Whey protein is a rich source of branched chain amino acids (BCAAs), containing the highest known levels of any natural food source. Whey protein is one of 2 types of protein that comes from milk (the other being casein protein, as mentioned above). It's made during the process of cow's milk being turned into cheese. When the milk is being turned into cheese, the whey protein is a by-product.
Whey protein can be found in protein powders, protein bars and some protein drinks, however there is no actual food that contains whey. There are 2 major types of whey protein, whey protein concentrate and whey protein isolate. Whey protein concentrate is low in fat, has a highest biological value and is typically about 75% pure protein by weight. Whey protein isolate is whey in its purest form. Isolates are processed to remove fat and lactose. Unfortunately, many of the health/immune system benefits are also lost in this process. Typically whey protein isolate is about 90%+ pure protein by weight and has zero carbohydrates, lactose or fat.
Unlike casein protein, once ingested, whey protein gets into the system fast. Whey protein supplements play a huge roll in post-workout nutrition, when your body is in a catabolic state and needs a fast injection of protein. Whey protein has been said to help increase lean muscle mass and improve muscle repair time. It is also said to reduce post-workout muscle breakdown and help increase metabolic rate.


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Learn proper posture, line, and balance for swimming the freestyle from 5x NCAA Coach of the Year, Richard Quick. These three aspects are critical to performing freestyle successfully. Coach Quick teaches you how to establish a balanced body position in the water. He breaks down the various parts of the freestyle stroke by starting with these basic drills. See what tips you can learn from the former Auburn and Stanford University head coach!
Another clip from this DVD can be viewed at Championship Productions "Becoming a Champion Swimmer: Freestyle". Check out our Freestyle Swimming DVDs and more quality instructional DVDs from Richard Quick!
About Us | Security & Privacy | Shipping | Affiliates | Advertise With Us | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request a Catalog | Print Order Form
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Jun 12, 2012 10:05 AM
They've been around long enough that most people are familiar with Bethenny Frankel's Skinnygirl cocktails. We're not copping to how many bottles we've personally consumed to help pave this Housewife's path to greatness, but we're certain we've helped. Now Bethenny's got something for those of you who might not be fans of her libations but want the skinny effects anyway - a line of shapewear. It's got a sexy aesthetic, so if things get hot and steamy, you won't risk the embarrassment of unzipping your dress to reveal a nude sausage casing. We like the shaping tanks, like this Diamond Mesh Cupped Shaping Cami with Lace Trim ($34), but there are plenty of options for every ensemble.
See more shapewear.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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It started at the end of last spring and thousands of springs before that. Production of the amber-colored liquid that flavors pancakes, baked goods, candy and sugar always begins when sunlight reaches the leaves of tall maple trees in the process called photosynthesis. The tree's excess food is converted to easily stored glucose, then stored as starch. When temperatures drop, the starch turns back into sugars which re-enter the sap. As temperatures rise, so does the sap, flowing toward branches and twigs to feed new growth and start up the food production again.
While this cycle is not unique, the sugary sap of 13 varieties of maple is uniquely North American, mainly in the United States north of Virginia and in Canada. Three trees (and their hybrids) dominate the industry: the sugar maple, black maple and red maple. How did Native Americans happen upon "sinzibuckwud," Algonquin for "drawn from wood?" There are several legends, one being that the wife of Iroquois Chief Woksis used dripping sap from a tree instead of water to refill a boiling pot of meat. Research shows that it was used as an energy food and sweetener for thousands of years before early explorers (circa mid-1500's) spied this potential sugar rival.
By the eighteenth century the Quakers were promoting native maple sugar over imported cane sugar produced with slave labor, and George Washington and Thomas Jefferson had both tried their hands (unsuccessfully) at this new "cash crop." At the end of the nineteenth century the Vermont Maple Sugar Makers Association was formed to set industry standards and practices.
Article Photos
Ohio Maple Syrup, is pure, natural and healthy. Canada produces 75 percent of the world's maple syrup.
Kaylee Bishop, 6, of Martins Ferry, tries her hand at drilling a tap hole with a 19th century auger at Oglebay's Maple Sugaring Day.
Greg Park, Oglebay's Nature and Interpretation Director, demonstrates how Native Americans boiled sap into maple sugar. They heated rocks in a campfire and transferred them to a trough of sap using antlers, reheating and transferring the rocks until the liquid was a sticky mass. It sometimes took days.
Tommy Bruce explains 18th century America's tools of the maple trade at Oglebay's Maple Sugaring Day. Settlers whittled spiles (or taps) which were pounded into the trees and on which wooden collecting buckets hung. Cauldrons over campfires boiled the sap into syrup.
Steam rises from hot sap in an evaporator, which has taken the place of kettles and cauldrons in the boiling down process. The first evaporator was patented in Ohio in the late 1800's.
The harvesting process itself has changed little over the millennia. Originally Native Americans scored the tree bark, chiseling a "V" through several layers and collecting the sap in wooden bowls as it ran down the channels. Their desired end product was not so much a liquid, but a concentrated hard candy substance that could be eaten for energy (carbohydrates) during the winter, as a sweet treat or pounded into grains or powder to sweeten foods. They used it for bartering, especially once the settlers arrived. To boil the liquid down, sap was poured into a wooden trough. Rocks heated in a campfire were scooped up with fashioned antler "tongs," and placed into the trough to heat and eventually boil the liquid. Labor intensive, it sometimes took days to complete.
Settlers soon discovered that harvesting sap this way more often than not killed the tree. Augers enabled drilling that kept trees intact. Cauldrons of cast iron or copper placed over the fire eliminated the laborious heated stone process. They used wooden collection buckets until the Industrial Revolution when Wheeling Pittsburgh Steel began manufacturing some of the first keelers-a metal bucket with a handle and removable lid. According to Greg Moore of Oglebay Institute's Schrader Environmental Center, the cover didn't keep bugs, deer or dirt away from the sap as much as water from snow or rain. Less water meant less boiling time. Eventually plastic units replaced the metal ones, and modern plastic bag collectors now keep the sap even cleaner. Approximately 50 years ago, a plastic tube collection system that tapped in and linked to several trees at once was patented in Vermont. The tubing leads to one large collection vessel, and versions of this are what large-scale producers use today. Recently the University of Vermont developed a tubing system that can extend the season by as much as 25 percent.
Most of the boiling kettles and cauldrons are gone, too. A patent for an evaporator was granted to G.H. Grimm of Hudson, Ohio in 1884. These machines are reminiscent of a wood stove with two pans on top, one for sap and one for syrup, that generate lots of steam.
Speaking of producing, the Quebec province of Canada supplies 75 percent of the world's maple syrup. In the United States, Vermont takes about a six percent share of world production and is the top U.S. maple syrup state. Ohio usually ranks fourth or fifth, after Maine, New York and Pennsylvania. It takes around 40 gallons of sap to make one gallon of maple syrup. When properly tapped, maple trees have been known to produce syrup sap for over 150 years.
The industry is considered sustainable farming. Many of Ohio's 900 maple sugar farmers supplement regular farm income with this winter "crop," and some maple farmers go back seven generations. This year's mild winter and early spring got the sap started early, so for most of Ohio the season has ended. As trees begin their new growth cycle, sap becomes less sweet and more nutrient functional for the trees.
Although dieters may shy away from maple syrup's calories (17 calories per teaspoon,) it is only 1.5 calories more than white sugar, contains 20 percent fewer calories than honey and is a far healthier choice than white sugar or any artificial sweeteners. Maple syrup contains calcium, zinc and the trace mineral manganese with no fat, sodium or cholesterol. Manganese is necessary to some antioxidant processes that produce energy and fight free radicals; zinc also has antioxidant properties. Research shows zinc being important to cell health in fighting atherosclerosis and manganese helpful in maintaining HDL ("good") cholesterol levels. Both are important to building and healing healthy cells in the immune system, especially in children. Adequate levels of manganese and zinc are both related to men's reproductive health; men with low levels of zinc have a higher risk of prostate cancer.
Real maple syrup (i.e. not Mrs. Butterworth's) is virtually non-allergenic and 100 percent natural. For non-diabetics the benefits of stirring a teaspoon of pure maple syrup into a cup of coffee, a bowl of oatmeal or cooked carrots every day outweigh the pittance-worth of calories that can be easily cut somewhere else.
Regarding flavor, it can range from light and slightly sweet to a near-molasses flavor and texture. Much like the concept of "terroir" in wine, it depends on the type of tree, the location, the climate and weather, the soil and when it's tapped. Again, just like wine, not everyone prefers real maple syrup. A recent informal survey for this article revealed that 52 percent preferred the real thing while 44 percent like "fake" or manufactured maple-flavored syrups; 4 percent would rather have fruit syrup or don't care for syrup at all. Of the responders, 57 percent said their "favorite breakfasts" included pancakes, waffles or French toast with syrup.
For more information on maple syrup and to find Ohio maple farmers, visit www.ohiomapleproducers.com. To see the process in action (and do some tasting) consider a trip north to Chardon for the 83rd annual Geauga County Maple Festival April 26 through 29 (www.maplefestival.com).


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Each Los Poblanos wedding is highly customized to make your particular dream a reality. The prices below offer a starting point in creating your event.
Rates include but are not limited to:
- Exclusive use of La Quinta Cultural Center, including the Ballroom, Grand Portal, Gazebo, Gallery, Library, and surrounding gardens.
- Private consultation and coordination with our Event Sales Team.
- Assistance during your event to ensure schedule and management of all details.
- Unlike many traditional venues, site rental also includes: fine china, glassware, tables, white linens, chairs, votives, and limited seasonal flowers.
- The unmatched variety of outdoor gardens, architectural detail, and historic New Mexican elegance provide a backdrop with little need for added decoration.
- Our team of chefs, kitchen staff, servers, and farmers are exclusively dedicated to setting up your event, harvesting ingredients from the fields, preparing, and serving your menu.
- Starting rates do not include: food, beverage, decoration, entertainment, accommodation, or other upgrades.
These rates are for site rental only. Actual rates vary based on the season and day of the week.
Ceremony & Reception
$2,500 – $9,000
Reception only
$2,500 – $7,500
Ceremony only
$1,000 – $3,000
Note: The time frame available for ceremony-only events on Saturdays is 8:00am-2:00pm (event and photos concluded by 2:00pm).
Please complete our online inquiry form to receive further pricing information.


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Life Stories-Prostate Cancer
Physician Profile: UAB Comprehensive Cancer Center physician Dr. Erik Busby discusses prostate cancer, including symptoms, diagnosis and treatment options.
Patient Care Profile: Connie McCombs, a clinical care coordinator for the UAB Division of Urology, shares what to expect for prostate cancer patients at the UAB Comprehensive Cancer Center.
Survivor Profile: In this video, Father David Landers talks about how he was successfully treated for prostate cancer at the UAB Comprehensive Cancer Center.
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Hotel Review
Hotel Review
Nyabihu: Akarere kagiye gukemura ku buryo burambye ikibazo cy'amacumbi n'aho kwiyakirira ku bakagana
Ikibazo cy'amacumbi, aho kuruhukira n'ahandi hatandukanye hakwakira inama cyangwa se ibindi bikorwa bitandukanye ku bagana akarere ka Nyabihu,ubu kigiye gushakirwa umuti mu buryo burambye. Ni nyuma y'aho akarere ka Nyabihu kiyemeje kubaka Guest House ya Mukamira,izatwara amafaranga asaga miliyoni 800 z'amafaranga y'u Rwanda,ikazaba igisu
Kayonza: N'ubwo urwego rw'amahoteri rutaratera imbere cyane mu mujyi ngo ntibigira ingaruka ku ruhurirane rw'abawugenda
Umujyi wa Kayonza ufatwa nk'irembo rya Kigali kuko uhingukiramo abantu bava mu bihugu bya Tanzaniya na Uganda mbere y'uko bagera i Kigali. N'ubwo muri uwo mujyi hanyura abantu benshi bava cyangwa bajya muri ibyo bihugu, urwego rw'amahoteri ntiruratera imbere cyane kuko habarizwa za moteri [motel] zigera kuri eshatu gusa n'ubwo benshi
Gisagara district started the construction of its Guest House last year 2013 and reportedly expected to the reduce expenses, taking care of guests in Huye district who in turn will add up to the district income. The district has been lacking in hotels and accommodation places for a long time and would even send its visitors to Huye town for bett
Abakozi bagera kuri 35 ba hotel La Palme ikorera mu karere ka Musanze, ku bufatanye n'urwego rushinzwe kurwanya inkongi y'umuriro muri polisi y'igihugu bahuguwe ku buryo bakoresha ibyuma byo kuzimya inkongi y'umuriro. Aba bakozi bavuga ko batari bafite ubumenyi buhagije mu gukoresha ibi byuma, bemeza ko amahugurwa nk'aya aba akenewe, k
Marriott International, isosiyete yo mu bihugu byunze ubumwe by'abarabu ikorera Dubai, ifite gahunda yo gushora imari ku mugabane w'Afurika mu mwaka wa 2014, aho bateganya kubaka amahoteli n'amacumbi yo mu rwego rwo hejuru mu bihugu bitatu ari byo u Rwanda, Ethiopia na Ghana. Inkuru dukesha ibiro ntaramakuru by'Afurika, APO (African Pres
The mayor of Kamonyi district, Jacques Rutsinga has called on investors to invest in building hotels and accommodation facilities in Kamonyi district. The call was made on July 4th 2013 during the press conference when journalists asked him why there are no hotels in his district. This comes after some modern buildings are built in Kamony
The lobby is an atrium style, and once guests pull into the porte cochere and pass through security it is a welcoming space of soft lounge chairs and seating. Front desk staffers smile at any interaction and are proud to point guests to the Rwandan-made crafts in the hotel's own gift shop. This is, in fact, the city's nicest hotel on
[caption id="attachment_1381" align="alignleft" width="400"] Bimwe mu byo amahoteli asabwa ni ukutangiza i Kivu banemamo amaziava mu bikoni n'imisarani[/caption] Ubuyobozi bw'akarere ka Karongi bwafashe umwanzuro wo kujya butanga amashimwe ku mahoteli, resitora n'amacumbi yitwara neza akubahiriza amabwiriza agenga isuku n'imibe
[caption id="attachment_673" align="alignnone" width="400"] The hotel also has a very nice and quite bar which offers you with a variety of drinks from beers, spirits soft drinks among others.[/caption] A serene place one can go to after a very tiresome week is not any other than the Ninzi hill hotel. It is one hotel that is located in Kacyiru o
Nyungwe Forest lodge recently received 5 star grading, making Nyungwe Forest Lodge the only 5 star lodge in Rwanda and the celebrations have continued with the announcement that Nyungwe Forest Lodge received the prestigious "Best International New Small Hotel - Construction & Design" award for 2011 – 2012 at the highly respected Int


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PHGH Overview
John Lawrence an adult film star created PHGH. What inspired him to make this product is his experience of using many enhancement pills that gave no results. This product is made up of extracts of five exotic herbs that increase sexual stamina. It helps to attain harder and longer erections by increasing blood flow to the penis. It is created in the USA lab and all the ingredients are tested to prevent any negative side effects. The billing process of this product is quite clean with no shipping charges and recurring billing. One bottle contains 60 capsules and it is recommended to take 2 capsules twice daily with a full glass of water for 14 days. After completing the initial days, the doses are reduced to one capsule twice with meal. You can also take it few hours before to enjoy prolong sex.
PHGH Raw Ingredients Are:
All the raw ingredients, compounds and extracts used in this product are supposed to be thoroughly tested to increase libido, attain stronger erections as well as to improve sex drive.
The list includes following exclusive ingredients that can make sex better for you:
- Arginine: It is a natural compound that increases blood flow to the penis. This is commonly used in every male enhancement formula. It helps to get the blood filled in erectile chambers to expand and make the penis larger.
- Tribulus Terrestris: This is a potent herb that helps the body to release testosterone. When the levels of testosterone increases a person don't feel weak and exhausted, this ingredient allows a person to enjoy sex with full energy.
- Epimedium: It is also known as horny goat weed. It also increases the level of nitric oxide in the body like Arginine.
- Tongkat Ali: It is found in the woods of Indonesia. It also increases the production of testosterone. It is highly effective for increasing the sex drive.
- Maca: It is a medicinal herb and a root vegetable. It contains active compounds that are essential for the body to keep the hormones in balance.
How Does It Work?
PHGH is comprised of amino acids such as L- Aspartic acid and L- Leucine. They are especially for increasing the production of testosterone in the body. It can be taken as dietary supplement as it is completely natural. The five essential herbs increase the blood flow and give you harder and long lasting erections. It is a product that solves the problems of premature ejaculation and erectile dysfunction. It does this by maintaining the levels of testosterone and many body builders use it for building lean muscles because it has the ability to stimulate muscle recovery.
What PHGH Claims?
PHGH is a daily supplement that claims to improve overall sexual health of men. It is made for men who want long lasting pleasure during intercourse. It claims to keep it up at any age. Mr. John Lawrence the maker of this product claims to use high-quality extracts of five beneficial herbs and each one is unique in its own way to increase sexual energy.
What Makes PHGH Different?
PHGH claims to be different from other male enhancement products. All the ingredients used in it increase blood flow to the penis to make it hard and stiff for intercourse. It is a unique combination of 100mg of Tribulus Terrestris, 250mg of Arginine and 50mg Tongkat Ali. Maca and Horny Goat Weed these two potent herbs make it the most effective pill that increases sexual vitality and allows men to give their best performance. The ingredients are supposed to have passed through rigorous medical tests. The user testimonials seem real. Many users are completely satisfied with it as they have experienced incredible sex after taking the PHGH pills.
Possible Advantages
- It helps to achieve longer and harder erections
- The users' testimonials and reviews are real.
- It contains no fillers, binders, parabens and talcum powder
- It contains extract of five potent herbs to increase sexual stamina during intercourse
Possible Side effects
Many eye catching phrases have been used on the official website to support this product. The maker of this product makes similar claims like the other competing products for male. Many people are skeptical because it is a newly launched product in the market. The long term side effects includes severe headache, skin flushing. Some users have experienced frequent headaches after taking the pills. Some of them have noticed temporary deafness.
PHGH Scam or Not?
There is no such information about PHGH scam. It is like every other male enhancement product that claims to give long lasting pleasure. But it doesn't increase the size of the penis; it is only to improve premature ejaculation and harder erections.
What people are saying about PHGH?
There are some positive feedbacks from the customers that say that they become horny after taking the pills and experience huge erections. They enjoy harder erections during intercourse. They say that their sex have become better since they have started taking it. But there are customers who are worried about the side effects that prevent them from taking this product.
Our Expert Review
PHGH contains all natural ingredients in it and there are no harmful fillers or binders, no parabens, corn starch or talcum powder. But don't forget to do research about any product that you are buying. User reviews helps a lot in choosing a product. PHGH helps the body to maintain the levels of testosterone. It boosts sexual performance and contains all the essential ingredients to give satisfaction during sex. But make your own wise decision while choosing a sexual enhancement product.


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April 26, 2010 at 6:30pm to September 27, 2010 at 8:30pm – Old Church building, Rogersville TN Free to all acoustic instruments. When-Starts 4/26/10, runs weekly Where-1663 Pressmens Home Rd, Rogersville TN What to bring: Your instrument, an electronic tuner, a CHAIR, and about 10 copies of… Organized by Janice Hamilton | Type: open, slow, jam
June 6, 2010 from 7pm to 10pm – The Towne Crier Cafe I have been invited as a finalist in the Open Mic Competition. I will be performing 2 acoustic fiongerstyle pieces. It would be great if you could come Organized by Robert Mullins | Type: open, mic, competition
July 9, 2010 from 9pm to 11:45pm – Cheesebuger in Paradise, Wayne NJ If it's Friday, its Open Mic Night! Cheeseburger in Paradise and ZT Amplifier's 200 Watt Lunchbox Combo Amps are pleased to announce that on Friday, July 9th, they will begin hosting great Friday nig… Organized by Vince Cartier | Type: theme, open, mic, night
August 14, 2010 from 7pm to 9pm – The Fretted Frog The Fretted Frog is open for open Mics. 1st act coming. The line up is almost set but there is time to join us on stage: email@example.com. The Fretted Frog is an acoustic guitar store located… Organized by roland belloir | Type: open, mic
July 30, 2011 at 10am to July 31, 2011 at 5pm – Lichty Guitars Stop by and see what is happening at Lichty Guitars during our weekend open house. It's all part of an area celebration called Art Trek Tryon. We'll be one stop along a studio tour featuring dozens o… Organized by Jay Lichty | Type: open, house, shop, tour
December 12, 2011 from 7pm to 10pm – Shady O" Gradys Pub Bob Cushings Open Mic Night at Shady O" Gradys 9443 Loveland Madeira Rd, Cincinnati, OH 45140 stop out and join the gang and play some songs. With Bob Cushing plus Robert L Blust and friends. All Aco… Organized by Robert L Blust | Type: open, mic
April 19, 2012 from 5pm to 10pm – E mail for directions and time as space is limited firstname.lastname@example.com April 19th from 6-10pm the Rockin' G will host the Mission City Open Mic, they are closing their fantastic venue in Santa Clara, This will also serve as a perfect "beta test" for the Rockin' G's Hous… Organized by Lorin Guy | Type: open, mic
December 29, 2012 from 6pm to 7pm – Los Gatos Ca Last night, the Woodshed in Los Gatos Ca an epic night,small group for the Open Mic (Holidays) every player was exceptional. It was a joy to sit through. The Woodshed is the new play space at Keith H… Organized by Lorin Guy | Type: open, mic, music
May 11, 2013 from 11am to 2pm – Lansing, MI Lansing City Market Organized by Patrick Woods | Type: open, to, the, public
May 13, 2013 at 9:30pm to January 6, 2014 at 10pm – O'Donovan's Irish Pub Come and share your talent at O'Donovan's open mic every Monday night. Signup is at 9:30pm and I host every other week (my friend Alex and I alternate as hosts every other week). O'Donovan's is loc… Organized by Jason Zimmerman | Type: open, mic
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Several years ago, there was a slew of funny t-shirts that were all about co-ed naked sports. Co-ed naked golf (never up, never in), co-ed naked billiards (get felt on the table), or who could forget the co-ed naked tennis (it's in, it's out, it's over). Unfortunately, these witty t-shirts are not making a comeback....yet. However, according to a video released on the Internet recently, former ultimate fighter champion Chuck Liddell and his girlfriend Heidi Northcott are making co-ed naked fitness into an up and coming trend (no pun intended).
The video was originally thought to be released by a peeping tom or stalker, until TMZ released the real reason for the grainy video. According to TMZ the video is an attempt by Reebok to market Liddell's sponsorship for Reebok Sneakers. If you can take your eyes off the nakedness in the video, you will notice that both Chuck and Heidi are wearing Reebok sneakers. Sometimes you need to make sure and protect the most important part of the body, the feet of course.
While this video turned out to be a simple advertising ploy, naked fitness does actually exist in Cleveland. Classes are offered throughout Cleveland where people can be free to let it all hang out. At "No Place Like Om" yoga studio, they offer a Buck naked yoga class, taught by Buck. The studio is located at 5409 Detroit Avenue in Cleveland and classes are just $10. If you are adventurous and would like to attend this class, you can visit Buck's blog site at Buck's Yoga or simply give him call at (216) 409-4161. It may be good to get there early, as you probably don't want to end up behind someone else...or maybe you do. "No Place Like Om" also offers an all male Bear Naked Fitness class at this studio. You can get in contact with the yoga studio by visiting their website, which also lists a class schedule; No Place Like Om. If you only go to exercise classes to pick up women, Bear Naked Fitness may not be the one for you.
If you would like to let out your inner sexiness with some strip, lap or pole dancing classes, then check out Striptease Cleveland. Women can enjoy all the things your parents tried to keep you away from by visiting their website, Striptease Cleveland. The classes are located in Mayfield Heights and consist of anything from 6 week classes or just one-time walk-in classes. However, for all you nudists out there, you will not get completely disrobed in these classes.
Cleveland does offer some alternative exercise classes, and not just to pimp products like Mr. Liddell. It seems there is a definite following and could put a little excitement into your life. If you are feeling a little frisky, visit some of the above websites, and I'm sure they can lead you in the right direction. If you are going to use weights, though, please make sure to keep everything tucked away. Unlike Chuck Liddell and his girlfriend, my feet aren't the only body part I would want to protect.


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David Tran, Sriracha's Not-So-Under-the-Radar Founder: A Reading List
Stop me if you've heard this one before.
Today, Quartz posted a profile of David Tran, the admittedly fascinating creator of the squeeze-bottle hot sauce that launched a thousand novelty cookbooks, fast-food tie-ins, and questionable merch. Of course, we've been down this road before: Tran is depicted as an unwitting chile-pepper savant who did little to court his astronomical success and "hardly knows where his sauces are sold." Huy Fong fans know little about the man behind the green cap, the profile claims, because Tran "only began granting interviews and extensive press access recently." But he's not really that elusive.
The Scoville sovereign likely knows perfectly well what kind of Sriracha hysteria he created — he must look at his bottom line, after all, even if he claims, "My American dream was never to become a billionaire" — and publications high and low have already noticed what an undeniably compelling immigrant-and-food success story his is. There's even a movie coming out soon. "People who come here are never interested in the product, only in the profits," he says, however, grimly. But people do care about the product, as well as supposedly its under-the-radar founder and his company. Fry some eggs, grab a bottle, and see below.
Sriracha Hot Sauce Catches Fire, Yet 'There's Only One Rooster' [Businessweek]
Famous Sriracha 'Rooster Sauce' finally makes the move to new Irwindale factory [Daily Breeze]
Sriracha hot sauce purveyor turns up the heat [LAT]
David Tran: Hot Sauce Visionary [Mental Floss]
A Chili Sauce to Crow About [NYT]
The highly unusual company behind Sriracha, the world's coolest hot sauce [Quartz]


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Cold Case Squad
Sheriff Bennie Vick created Williamson County's first Cold Case Squad in March, 2010. This group of retired law-enforcement officers volunteer their time to investigate unsolved homicide cases. Through detailed examination of case files and follow-up interviews with witnesses, the Cold Case Squad hopes to bring closure to the families of the victims of these crimes.
The Cold Case Squad may be contacted at the Williamson County Sheriff's Office at (618) 997-6541 ext. 306. Anonymous tips for the Cold Case Squad may be submitted to Williamson County Crimestoppers.