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What should I do if my husband doesn't want to spend time alone with me?
My husband doesn't want to spend time alone with me without our 3-month-old. He thinks my desire to go out as a twosome means I don't care about our baby's well-being. Of course I do -- all I'm asking for is a couple of hours of one-on-one time with him every once in a while. What can I do?
Posted: 05/08/2002 by a BabyCenter Member
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Victoria, As the father of 3 children, one of which has CP (cerebral palsy), I can understand your frustation. My wife, however, wasn't open with me that she felt like "just a mom" and not a wife - as a man, we aren't mind readers - most of us that love our wives dearly are willing to do almost anything to see them happy. We can't do that, though, if we don't know or aren't made aware of it. I can only speak for myself, but I get so caught up in sports practices, dance recitals, care for my son, and other umpteen tasks that I have to do in a day (in addition to working) that I don't even think about dates, nights out, etc - at least not actively. Not until my wife finally explained what was upsetting her did I start to make an effort to do something alone with her once a week. Talk to us - we want to be all that we can for you and our children.posted 04/04/2007 by a BabyCenter Member
Well... I am going through a similar situation. My boyfriend is a computer addict (due to sports info/sports games). Stays on it from the time he wakes up until he is ready for bed... and sometimes.. because of the computer he goes to sleep around 3 or 4 in the morning! Before giving birth we were able to go out at night to at least eat some dinner, go to the movies.. or be intimate..(that is IF he wasn't on the computer) BUT we can't do ANYTHING anymore especially with our daughter who isn't even a month old yet.. and his 5 year old son who just moved in with us. If he isn't paying attention to me because of the computer, it's because he has to go out or at night, when you THINK you can finally get some cuddling done, it's "TOO HOT" So I am pretty much about to jump out a window! I just need to feel wanted every so often YOU KNOW!!! lol It can be frustrating enough when the baby doesn't want to sleep during the night and you have yet to sleep at all... or when a 5 year old is nonstop running/jumping/talking and you are just about the only one trying to show everyone attention (you can't pay much attention to anyone when you are glued infront of the computer) A thick comforter in the summer shows me more attention than he has. I can throw myself at him sometimes when he is sitting infront of the monitor (literally)... and I'll get a smooch here and there but then its time to walk the dog. JESUS! I can't feel any more unattractive or unimportant. I have competition with a computer! Yeah he shows the baby & his son attention sometimes but how about the mommy?? How do I go about explaining that PostPartum mommys need loving too? =^|2005-06-11 09:10:49|1|dilemma|bc_import|bc_import 517435|1238822|11635516454|Allison|^My husband and I are having a very tough time finding time for anything, especially each other. We have 3 kids and our relationship with each other has severely dwindled.posted 06/05/2006 by RDC52705
I think you should call a girlfriend and go out with her instead! Let your husband stay alone with the baby a few days/nights a week, and I guarantee you, his tune will change! Good luck.posted 02/16/2005 by a BabyCenter Member
I, too, am going through the same situation with my 11 week old. I feel only like a mom and not a wife anymore. It is kind of depressing, well, it is. I LOVE my son more than anything, and feel that our relationship is the only one present in this household. My husband's life has not changed an ounce, whereas I now stay home with the baby and everything has changed for me: no more long workouts, anything. I do feel your pain. You need to be up front with him and tell him how you feel because it may lead to resentment like in my case. I feel like I am drifting away from my husband and find myself being moody and angry around him. I see this going down a horrible road, and I hope you do something about your relationship.posted 05/22/2004 by momma22QTZ
Since your baby is only 3 months old (and can't walk or talk yet), you're actually in a good place right now. Spend time with both your husband and your baby at the same time. I'm guessing this is your first child. Don't look at this as your husband choosing the baby over you, he just wants to protect this tiny, fragile miracle you both have. Let your husband relish in this new phase in your lives. Your baby will only be this little once. So take walks together or have a picnic. You can still talk and be close without excluding your baby. In a few months, when he/she starts to crawl, talk, etc., believe me, your husband will want alone time with you as much as you do! Find a great sitter and have her on standby. But until then, enjoy your new family and let your husband enjoy it as well. And do talk to him about how you feel. Maybe when you guys go out, he can coo at the baby a little less and focus on talking or cuddling with you a little more. Good luck and enjoy!posted 06/16/2010 by a BabyCenter Member
I don't have it so bad because my husband makes time for both our 4 mo old and me, but quite frequently it does seem like we never have alone time together(we've been out once without the baby since she was born). So your fella likes to play with the baby as much as possible? this is WONDERFUL, don't look at it as time he's not spending with you, get involved, play with them too. My husband and i manage to have wonderful conversations together while we play with the baby, sure, they're mostly in high pitched happy voices to keep Oddy smiling, but we're communicating, it's great for her brain development to hear the conversation. Usually she takes a nap and we get some cuddle time. Men are totally different from women, so if you need something from him just tell him, he won't pick up on sulky hints and pouting, don't get confrontational, that'll add to his stress level making him a lot less likely to feel like being intimate.posted 10/26/2007 by Lavsbunbinky
Its funny because its the other way. When my son was only an infant I didnt want to leave him with anyone even my mom or my husbands mom. I was afraid that they might not give him the right care and my husband used to complain because we never had time together and I tell him because I get worried too much. When our son grew to be 1 yr old everything changed. Me and my husband would drop him off at her mom/dad or my parents and we would go out. We need time together because we have to build and keep our relationship as husband and wife. The relationship between a mother/father and a child will always be there but a relationship between a husband and wife fades away if u dont take care of it. My husband was understanding by giving me more time to get used to not having our son around. Now, that he is 3 its easier because he can talk. He even sleeps at his grandfathers house and thats fine with me because he can tell me if he had fun or not. Sometimes you have to be patient especially your child is very young and infants are very vulnerable to everything.posted 02/14/2004 by airisv79
I think he's just over-reacting. Maybe he feels like if HE leaves the baby that HE'S neglecting his role as a father and therefore is putting that guilt on you, saying that YOU are neglectful if you want to be without the baby. You have to remind him that you still havea marriage, and if you want the marriage to succeed after baby you have to maintain it. And you are a woman and need to be treated as a woman, not just a mother now. You are both and deserve to be maintained in both areas. You have to feel like a woman, it's difficult going through the pregnancy period and then going through birth..you feel unsexy and unwanted and alone in it because they have no idea what you're going through. Maybe he doesn't know that you need to connect with him to feel like you're together still? Talk to him, communication really is the only tool.posted 04/29/2010 by iamjulez06
I have a similar problem with my girlfriend. She has a seven year old daughter from a previous marriage. The poor girls? father is never around, so I have been playing the role of ?Daddy?. Since I met them a year and a half ago, the three of us have gone camping, fishing, biking, target shooting, skating, attended school events, and gone on vacation together. I like kids, but my girlfriend and I spend very little time alone. Most of our time is spent with her little darling. I have suggested spending one Saturday alone, but in the process I almost had my head bit off. I understand where you?re coming from; I think everyone should spend some time alone to bond. I think that you should take Susannas? advice: ?Maybe you could arrange to meet friends for a girls' night out and let him have the baby to himself. It may let him see things in a new light.? -- Susanposted 05/21/2004 by Ifeelyourpain
Yeah why not, call a friend and go out and have more social life. I do agree that it is funny that it is the other way around. Another advice I agree to is, leave him with your child and hope his tune changes for the better and not say it is his turn. First time dad, over protective and yes want to take on that role. What would you be complaining about next? You are a lucky lady and give him and the thumbs up. I met my husband with my 4 chilldren from previous relationships. We both have 2 plus between us and he tells me what to do! I had looked after my kids on my own for nearly 15 years, so I tell him that he is only the tip of learning. My husband needs to be told like a child to. lol Consider yourself, very fortunate ok, they are hard to find.posted 06/13/2012 by Islandcurles
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text: Because the NFL plays five more regular-season games than the NCAA, we have seen plenty of first-year pros hit the "rookie wall" as they take their first foray into that late-season stretch of games. The Buffalo Bills have 17 first-year players on their roster, including several who are playing significant roles. That includes Kiko Alonso, who hasn't missed a defensive snap this season. Nonetheless, coach Doug Marrone thinks that the new era in the NFL is limiting the effect of the rookie wall.

subset: commoncrawl


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When in need of some party games for a bunch of active little boys, Heidi from Homemade Beauties by Heidi came up with this great idea that repurposes tin cans. Heidi used vegetable cans with pull tops for her game so there were no sharp edges.
In honor of the ever-so-popular Angry Birds game, Heidi gave her tin cans little pig faces using some craft paint. She also painted red bouncy balls like the red birds so the boys could have a blast launching them at the pig tins. This is just too cute!
See Heidi's tutorial at Homemade Beauties by Heidi.


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Terry Body Wrap
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Michael Henry Lewis
Position: DT-DE-NT
Height: 6-4 Weight: 261 lbs.
Born: July 14, 1949 in Houston, TX
High School: Jack Yates
College: Wiley, Ark-Pine Bluff
Weighted Career AV (100-95-...): 44 (1926th overall since 1950)
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1975 Game Log: Regular Season · Playoffs · vs.


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- From: Mike Yetto <mike.yetto@xxxxxxxxxxxxx>
- Date: Sat, 31 Mar 2007 21:45:53 -0400
This is from a DejaGoogle search.
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Date: 06 Feb 2007 23:48:07 GMT
Mike "for what it's worth" Yetto
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Binhai International Airport Hotel Tianjin
- Location:
- Address: Binhai International Airport, Tianjin
- Tel: 24902888 (Book this hotel, call 800-2682918)
- Hotel Name in Chinese: Binhai International Airport Hotel Tianjin
- Lowest Price: $53
Binhai International Airport Hotel is opened in 1997, is a hotel combining restaurant, accommodation, entertainment, shopping, the main guests are airport passengers, flight attendants, pilots and so on, airport staff.
Rooms are newly renovated in European style and Chinese. The room size is 25-100 (except washroom) square meters, in addition there is restaurant, meeting room, the hotel can hold annual meetings, parties, weddings, etc..
The guests can observe aircraft movements, without noise. It's convenient for parking at the front of the hotel, calling a taxi, catch a bus to the city center. Hotel also has a SPA and other leisure and entertainment places, 1500 square meters of the European garden.
- Prices not include 18% service fee and tax.
- Payment Method: pay using our secure online payment service or pay at the hotel at some hotels.
- Triple/quad occupancy may require an extra bed at extra cost.
Hotel Amenities
|Hotel Services
|Luggage service, Car rentals, Laundry service, Room service, Wake Up Call, 24hr Reception, Permanent English-speaking staff, Business Centre, Copy Service, E-mail, Translation Service, Fax Service, Typing Service
|Room Amenities
|Air conditioning, AM/FM radio, Alarm clock, Color Television, Coffee/tea maker, Telephone, Hair dryer, Iron and ironing board, Refrigerator, Bath and Shower, Free for Internet
Hotel Amenities: Elevator, Parking, Air-Conditioned Facilities, Beauty Salon, Business Center, Gift Shop, Meeting Room, Deposit Box at Front Desk, Fire Detector
Dining Facilities: Chinese Restaurant, Western Restaurant
Print the Taxi Directions
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- 请送我到Binhai International Airport Hotel Tianjin,谢谢
- Address: Binhai International Airport, Tianjin
- 地址: Binhai International Airport, Tianjin
- Tel: 24902888
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Definitely a fossilized bard
I am proud to announce, as I may have already done in the past, that I have never read a work of Shakespeare and probably never will. There are just too many other books to read and besides, his arguably overrated stuff would probably bore me to a premature death.
You can imagine how amused I was when I noticed yesterday that Science Daily had the story about Shakespeare's purported portrait under their "Fossils & Ruins" category.


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May 10, 2013
Catch ALPINE before they head off to the USA.
ALPINE will perform Thursday 30th May, Hi-Fi Bar in Melbourne.
Fresh off the road from performing with The Temper Trap and playing to record crowds on the recent national Groovin the Moo Festival, Alpine have announced this one last Australian headline show before departing for the USA.
On the June 1st the band will embark on a US nation-wide tour with Crystal Fighters, in support of the US release of 'A is for Alpine', out 21st May.
We wish these 6 wonderful people of the best of luck on their travels. If you can get to see them in Melbourne, come help us give them a proper send off!
Get yo' tix HERE!


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Nina Hagen
Nina Hagen: Nina Hagen Band (CBS)
Review by Ian Birch, Melody Maker, May 1979
SAY HELLO to the next Euro cult sensation. ...
Interview by Chris Bohn, Melody Maker, June 1979
Can Nina Hagen become Germany's most important contribution to radical pop culture since Brecht? CHRIS BOHN learns about growing up on the wrong side of ...
Herman Brood: The Further Adventures of Herman and Nina
Report and Interview by Phil Sutcliffe, Sounds, July 1979
'It's a magic, fantastic, plastic fireball/makes you strong for life/makes you stumble and fall/they're gonna call you names you never heard before/they got you comin' ...
see also Herman Brood
back to LIBRARY


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Blake Sims throws for 227 yards and two scores; Trey DePriest leads defense with eight tackles
McCarron completed 21 of 35 pass attempts, including one touchdown, and the Alabama offense churned out 668 total yards while producing two 100-yard rushing performances and a 300-yard passer in the same game for the first time in the Tide's illustrious football history
Coach Saban & the Crimson Tide Accept the ALS Ice Bucket Challenge
Players of the Week for the Colorado State Game.
CJ Mosley and Trey DePriest on Defense.
DeAndrew White and Christion Jones on Offense.
Landon Collins, Altee Tenpenny, and Kenyan Drake on Special Teams
OUTLOOK: Brought explosiveness and versatility to the Crimson Tide offense as a freshman while becoming a regular contributor on special teams ... a strong offseason could put him in position for an even greater role in the Alabama offense in 2014.FRESHMAN (2013): An option for the Crimson Tide off the bench at running back and a significant contributor on special teams ... rushed 22 times for 82 yards and a touchdown ... also has caught one pass for four yards ... saw action in all 13 games ... recorded five tackles on kickoff coverage. Virginia Tech: Proved effective running the ball in his Alabama debut ... rushed for 24 yards on six carries, with one 20-yard burst. Colorado State: Rushed twice for seven yards as a reserve running back ... also made his first career tackle on kickoff coverage. Ole Miss: Carried the ball one time late in the game for four yards. Georgia State: Made his first career reception for four yards and rushed four times for 10 yards ... added one tackle on kickoff coverage. Kentucky: Toted the ball five times for 21 yards and his first career touchdown, on a seven-yard run in the fourth quarter ... also made two tackles on special teams ... earned Special Teams Player of the Week honors from the Crimson Tide coaching staff. Chattanooga: His efforts earned Alabama Special Teams Player of the Week honors ... made one tackle on kickoff coverage ... came off the bench at running back to carry for times for 16 yards.HIGH SCHOOL AND PERSONAL DATA: Came to the Capstone as one of the best running backs in the nation and the consensus No. 1 player in the state of Arkansas ... consensus four-star recruit ... selected to play in the 2013 U.S. Army All-American Bowl ... 247Sports ranks him as the No. 5 running back in the nation and the top player in Arkansas ... 51st in the Top247 ... Rivals.com rates him as the No. eight running back and No. 53 in the Rivals100 as well as the No. 1 player in the state ... Tom Lemming of MaxPreps No. 3 running back and No. 46 recruit nationally ... Sporting News' No. 47 player in the nation ... Scout.com lists Tenpenny 84th in the Scout300 and as the nation's No. 14 running back ... a five-star player and member of the PrepStar Dream Team as the publication's No. 33 player nationally and No. 7 running back ... Sporting News' No. 8 running back ... first-team 7A All-State by the Arkansas High School Activities Association ... rushed for 1,379 yards and 21 touchdowns as a senior in 2012 with seven receptions for 135 yards and two more scores ... missed the 2011 season with a broken ankle ... averaged 7.63 yards per carry as a sophomore with 15 touchdowns and 1,121 rushing yards ... invited to "The Opening" in the summer of 2012 at the Nike campus in Oregon ... coached by Brad Bolding at North Little Rock High School ... chose Alabama over the in-state Razorbacks as well as Auburn, Oklahoma State, Notre Dame, Tennessee, Mississippi and Oklahoma.


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Louis Armstrong: Basin Street Blues (live, 1956)
Basin Street Blues (live, 1956)
Louis Armstrong (trumpet, vocals)
Basin Street Blues (1201 Music 9007)
Louis Armstrong (trumpet, vocals), Trummy Young (trombone), Edmund Hall (clarinet), Billy Kyle (piano), Barrett Deems (drums),
Dale Jones (bass).
Composed by Spencer Williams.
Recorded: live in concert, July 1956
Rating: 96/100 (learn more)
This live recording opens with Louis Armstrong's spoken introduction of the song title. The immediate roar of approval from the audience is a good illustration of how, by the mid-1950s, so many reveled in Louis and his All Stars, and how the band had brought this music to a wide public and made something of a cultural icon of "Basin Street Blues," one of the songs that presents the essence and spirit of original New Orleans jazz. As Barney Bigard, the great clarinetist who formerly played with the All Stars and Ellington, said: "…it was just that the time was right. That band was to be the main group that brought jazz to the people, all over America and all over the world." And: "The band bridged the gap between show business and art."
It did indeed. With Louis Armstrong as the musical master of ceremonies and maestro of the trumpet, they brought this art to the audience in a most engaging way. "Engaging" is meant literally, as Armstrong's personal magic, love of the music, and unique connection with his audience brought them into active involvement with the experience of making this music (and thus, was an updated version of the original New Orleans jazz setting as a collective activity). One can hear this in the audience response; beyond the rousing applause at Satch's announcement of the tune title and the storm of applause at the end, the audience is part of the action when Armstrong, after singing "…in New Orleans, the land of dreams," goes into a scat line with flair (no doubt accompanied by some delicious mugging) with the audience's delighted response completing that part of the performance.
Musically, Armstrong is in fine form, playing with excellent tone, style and verve. Trummy Young adds his usual superb trombone work, as does Billy Kyle on piano; and adding to the rousing spirit of this refined New Orleans jazz, we are also treated to two bang-up drum solos by Barrett Deems. One negative here is the thin, shrill tone of Edmund Hall's clarinet. He swings like crazy, but the tone is hard on the ears. (For ultimate examples of good clarinet tone, check out Barney Bigard on "Mood Indigo" or "Black and Tan Fantasy", or Sidney Bechet on "Blue Horizon".)
Reviewer: Dean Alger
Tags: 1950s jazz · basin street blues · jazz vocals · new orleans
// Feb 25, 2009 at 09:34 PM


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Like the King Leo Hand Dipped Peppermint Sticks I reviewed earlier, these too were free samples I received from King Leo/Quality Candy. Similar to the peppermint sticks, peppermint bark isn't something I'm terribly familiar with. I've tended to shy away from it, because the stuff always reads to me as "oh, something that'll taste of toothpaste". When I do talk myself out of that aspect of it, I turn the package of whatever bark I'm looking at to see the ingredients only to find it made out of mockolate. So I end up passing on it. I felt more comfortable giving the King Leoo version a try as I enjoyed the peppermint sticks and they also use real Belgium chocolate. I have run out of excuses.
The peppermint bark is flawlessly packaged in two large slabs and tightly sealed in plastic, so they're very fresh. The box protected them beautifully. The slabs of bark and very generous, in size and ingredients. They have a good solid chocolate bottom that's about 1/4 inch thick, then a layer of white chocolate then an ample sprinkling of crushed peppermint on top. They smell awesome and are beautiful to look at.
The flavor is sweet at first, then the peppermint and chocolate kicks in. The peppermint is fresh, cooling and sweet and the chocolate compliments it with it's deeper, richer flavors. I don't taste the white chocolate at all sadly, just get a very slick feeling on my tongue from it. Overall it blends together beautifully and really tastes like a nice holiday treat. I can totally see myself snuggling up to my family's fireplace with a slice of this with a cup of hot cocoa.
I highly recommend this f or any peppermint bark lovers out there. As I expressed before, I haven't really tasted around with the other varieties out there, but I can speak for the ingredients and flavors of this one, and I have to say I'm impressed.
Rating: Will Eat Again
Links Quality Candy Website


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Sept. 11, 2011
Las Cruces, N.M. - The Arizona Wildcat men's tennis team traveled to Las Cruces, N.M. to compete in the 2011 Aggie Fall Invitational this weekend. Sophomore Mario Urquidi, junior Frank Chen, freshman Carlos Bermudez and freshman Robin Chou represented Arizona at the New Mexico State Tennis Center.
In singles action, Urquidi won three of four matches making him Arizona's most winning player of the weekend. After winning his first three matches the El Paso, Texas native was edged by Hans Hach of Abilene Christian. Chen won his first match against Justin Romero from Western New Mexico, but lost his last two matches. Bermudez made his Arizona debut with a 2-2 record. The Tucson local defeated Eduardo Cabrita from New Mexico State University and Alfredo Desiati from Abilene Christian. Chou won one of three matches by defeating Abilene Christian's Kyle Plum.
In doubles play, the Wildcats struggled as the team of Chen and Urquidi went 0-3. The team of Bermudez and Chou defeated Sammy Iftikhar and James Hignett from the University of New Mexico before being edged in their last two matches.
The Cats will be back in action on Sept. 23 as the team travels to Waco, Texas to compete in the Baylor Intercollegiate.
2011 Aggie Fall Invitational New Mexico State Tennis Center Las Cruses, N. M. Sept. 9- Sept. 11 Complete Results:
Mario Urquidi (UA) def. John Strahl (ACU), 3-6, 6-0, 6-0
Mario Urquidi (UA) def.Paul Denele (NMSU), 6-4, 7-5
Mario Urquidi (UA) def. Germain Degardin (NMSU), 6-2, 6-3
Hans Hach (ACU) def. Mario Urquidi (UA), 7-6, 6-1
Frank Chen (UA) def. Justin Romero (WNM), 6-3, 6-3
Matej Stakne (NMSU) def. Frank Chen (UA), 6-1, 6-0
Dominique Bermudez (NAU) def. Frank Chen (UA), 6-2, 2-6, 7-5
Carlos Bermudez (UA) def. Eduardo Cabrita (NMSU), 7-6, 6-4
Rodrigo Almeida (WNM) def. Carlos Bermudez (UA), 6-3, 6-1
Carlos Bermudez (UA) def. Alfredo Desiati (ACU), 6-2, 6-1
Dominique Bermudez (NAU) def. Carlos Bermudez (UA), 6-1, 7-6
Hans Hach (ACU) def. Robin Chou (UA) 7-5, 6-3
Robin Chou (UA) def. Kyle Plum (ACU), 6-2, 6-0
Patrick Pfister (NMSU) def. Robin Chou (UA), 6-1, 6-3
Alvaro Nunez/Justin Romero (WNM) def. Chen/Urquidi (UA), 8-5
John Strahl/Alfredo Desiati (ACU) def. Chen/Urquidi (UA), 8-6
Dominique Bermudez/Steven Say (NAU) def. Chen/Urquidi (UA), 8-5
Bermudez/Chou (UA) def. Sammy Iftikhar/James Hignett (UNM), 8-6
Paul denele/Patrick Pfister (NMSU) def. Bermudez/Chou (UA), 8-5
Marc Westgate/Germain Degardin (NMSU) def. Bermudez/Chou (UA), 8-6


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Columbus Georgia has created their version of the television show "The Biggest Loser". The kick off was January 17 at the Civic Center. The version is titled "TRIM DOWN" Columbus. Antoine Dove, a previous contestant from the Biggest Loser came and gave his testimony for inspiration and motivation. The program is geared to be a huge success and is well on it's way.
The local gym is offering 6 weeks free to participants of "Trim Down" The goal is clear, the community will loose 10,000 pounds collectively and the deadline is March 1st, 2010. The entrance fee is $5.00 and each participant is provided with the tools for exercise and weight loss.
This program is budget friendly and will jump start anyone with their weight loss goals. The community is excited and several groups and buddies have joined to make a difference in their lives. Up to date challenges and changes are going to be tracked with weekly updates and success stories. So grab your music and meet on the treadmill at Gold's Gym. Use this chance to get healthy on a budget.


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Provides students with the knowledge, skills and practice performing the duties of the litigation paralegal. Through the use of case simulations, students learn to gather, review, index and summarize documents, and to work with the lawyer and legal secretary to manage case files through pretrial, trial and post-trial stages. Guided by federal and New York State procedural laws, and rules and regulations of New York and local court rules, students learn to draft common litigation correspondence, notices and legal documents. These include summons, complaints, answers, motions, affidavits, subpoena, discovery documents, and orders. Students are introduced to the tools used in litigation: manual and computer-based document control systems, deposition exhibitions cross-reference mechanisms, trial notebook categories, trial witness coordinating forms, and trial exhibits tracking forms. Litigation tasks in this course form the foundation for paralegal litigation responsibilities in family law, real estate, debtor/creditor law, criminal law, and personal injury law. Also introduced in this course are automated litigation support systems and an overview of the potential areas for paralegal participation on document production. Three class hours.
3 Credits
Prerequisites: Successful completion of PLS 260.
Course Offered Spring only
Use links below to see if this course is offered:
Fall Semester 2016
Summer Session 2016
Contact Information
Damon City Campus
4th Floor, Room 171
M-F 8:45 a.m. - 4:45 p.m.
(585) 262-1770


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College Hockey:Final momentum shift goes to North Dakota in victory over Niagara
GRAND RAPIDS, Mich. — It was a game of momentum shifts. One period belonged to North Dakota followed by one for Niagara.
Then the tides turned back to North Dakota.
2013 NCAA West Regional
Follow all of our coverage from Grand Rapids at Regional Central
NCAA tournament page, with bracket
Trailing 1-0 entering the third period, North Dakota scored twice in the first three minutes to put things in its favor.
In between the second and third period, North Dakota's locker room rose to the occasion with a passionate message between the teammates.
"The message between periods was to just leave everything out there. Everyone went out there and left everything on the ice," UND senior Danny Kristo said. "I think when our team does that, we have success."
The message resonated with the players as the third period was all North Dakota. It started with an even-strength goal from Andrew MacWilliam. He had a wide-open net and took the shot.
"I think the last few minutes of the second period our guys were having good shifts, which turned into a couple of good shifts where we were able to generate some pressure," North Dakota coach Dave Hakstol said. "MacWilliam's goal really energized our team."
Less than a minute later, and only 2:53 into the third period, Kristo scored his 26th goal of the season. Derek Forbort and Rocco Grimaldi set up Kristo's wrap-around tally.
The first period was nearly all North Dakota, too; it outshot Niagara 11-6. UND (22-12-7) had the most chances and forced Niagara's junior goaltender, Carsen Chubak, to be the first-period hero for the Purple Eagles (23-10-5) and keep them in the game.
"They played exactly the way we thought they would," Hakstol said. "They are a hard hockey team; they played that way for 60 minutes."
The second period momentum shift went in favor of Niagara. The Purple Eagles outshot North Dakota 16-12 and had three power-play opportunities.
"They had a real good push in the second period," Hakstol said. "I thought that we deterred a bit there."
At the 6:27 mark of the second period Niagara capitalized on its energy with a goal from Jason Beattie, his third of the season.
But the Purple Eagles weren't able to take further advantage of their second-period momentum, and it cost them.
"We need to make it 2-0, 3-0 on some of the Grade-A [chances] we had," Niagara coach Dave Burkholder said. "If we make it 2-0 even, I think the third period's different. But we didn't. We kept a really good team — a really good offensive team — in the game."
North Dakota will face Yale on Saturday, and the two teams have some NCAA tournament history.
In 2010, when the current seniors were freshmen, Yale beat North Dakota 3-2. Yale lost to Boston College in the Northeast Regional championship game that year.
"Obviously, losing to Yale was an early lesson for us as freshmen," North Dakota's Andrew MacWilliam said. "And with that we can instill lessons to our young guys this year."
Hakstol said he's confident in his team.
"We've put all our energy and focus this week in coming here for our team to play well," he said. "I know they pressure pucks, they make plays with speed."
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A new play titled 'middlemen' began its run at the New Jersey Repertory Company Theatre in Long Branch, New Jersey on Saturday, November 9th. Written by David Jenkins and directed by Marc Geller, the play features two men who find themselves the sole survivors of a company in shut down mode. However, the situation they find themselves in doesn't appear to bode well for them because it seems as though whatever actions occurred have resulted in Bolivia now being bankrupt!
The two men, played by David Friedlander (Michael) and Duncan M. Rogers (Stanley), are report writers in an everyday corporate setting. As the play opens, we learn that the last person other than themselves in their department "left" the evening before without a word to them. They notice a hole in the wall the exiting employee made in a fit of anger but strangely, the computer for that workstation has been confiscated. As the action progresses, we learn that everyone in the building is gone except for Michael and Stanley.
The two men begin to realize that the report they are compiling and due to complete that very day holds the answers to the question of what happened in Bolivia. They now are placed in a compromised situation where it seems like they will be the ones to account for actions taken by people other than themselves. They are truly "middlemen" as they didn't take the actions, but only took what was given to them and put it into a report. Their attempt to deal with the situation is both humorous and questionable at the same time. As they try to deal with their own fears and concerns, they also seek to answer questions that corporate warriors for years have been trying to answer like "isn't there something I can do be doing for work that is more meaningful than this?" The ending gives hints of what might come, but it will be up to the viewer to determine how each character will end up coming out of this.
The play is billed as a comedy and it has many humorous moments in it. The humor is more situational rather than physical comedy and it is needed because the questions that the two men raise can be uncomfortable at times and bear a lot of similarity to those which have caused many problems in the workplace. The reactions and then ensuing actions taken by each man speaks volumes about how they view work and their own lives as well.
The set is a three desk office with open windows but a door that locks to each work area. The offices adjoin a coffee/lunch/break room which also holds copier. The look is basic work area but very sterile adding to the lack of staying power of the job and the company itself.
The show moves at a well set pace that keeps the action moving but also allows the audience to ingest what is occurring and how each of the characters is avoiding and then trying to reconcile the situation. Although there are only two actors who carry the entire show, the action and dialog are interesting enough to keep the audience on their toes throughout the entire 90 minutes.
The 'middlemen' production is scheduled to play at the New Jersey Repertory Company Theatre at 179 Broadway, Long Branch, New Jersey through December 8, 2013. Contact the NJ Rep Box Office at 732-229-3166 or visit www.njrep.org for tickets and/or more information.
To see more photos from this show, visit this section of Let's Go to the Theater.


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Todos los comentarios (26)
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Aug 31, 2012 10:50 AM
Wash up with the moisturizing benefits of beer. Guinness Beer Soap ($20, set of 3) smells surprisingly refreshing (and not at all like the stale bottom dredges of a bottle the morning after). With its coconut milk, olive oil, shea butter, and other skin-friendly ingredients,... [More]
Aug 30, 2012 9:10 AM
When it's hot out, we skip the overly floral and musky scents and go straight to this refreshing Citrus All Over Cream ($25). We can't think of a better way to start the day. Aside from a mimosa, of course...... [More]
Aug 28, 2012 9:45 AM
We know it sounds bizarre: putting oil on your face on purpose. But, as hard as it is to believe, your skin needs oil. Oil helps keep cells fat and happy, which keeps your face from getting old and worn-out. Our ayurveda-loving hippie friend has... [More]
Aug 23, 2012 10:25 AM
You have your favorite cleanser and you have your favorite exfoliant. And you've probably stood with both bottles in hand yelling obscenities, asking why we can't all just get along. Now, with the help of Bobbi Brown Buffing Grains for Face ($42), your bathroom sink... [More]
Aug 23, 2012 8:50 AM
We admit we had a little snigger when we read GUAM's instructions for applying their Anti Cellulite Mud ($69). Since we didn't buy the plastic pants available on their website, we just lathered our legs with their cellulite-busting mud and followed the alternate directions: wrap... [More]
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Aug 22, 2012 8:05 AM
We always associate the term "spa water" with dry skin and chlorine. But we guess our definition applies to hot tubs and jacuzzis and not to Koh Gen Do Cleansing Spa Water ($39). They really should call it spa holy water, because it works miracles... [More]
Aug 20, 2012 8:45 AM
Where was L'Occitane's Lavande Purifying Hand Gel ($7) after we finished browsing that sketchy thrift store in downtown L.A.? We love us a good secondhand find, but our mitts can get pretty nasty from sorting through a dozen '80s-rad (note the sarcasm) jean vests in... [More]
Aug 20, 2012 8:10 AM
Earth Lovers Fig & Rosemary Shower Gel ($10) makes us feel like we're on a Sundance vacation at a posh spa/hotel. There's nothing better than a steamy shower after a day spent riding horses, hiking mountains, and eating resort food. Maybe we can't afford to... [More]
Aug 19, 2012 8:20 AM
During our college years we could burn the midnight oil and our skin still looked amazing. Now? We wake up looking like the maiden aunt of the Crypt-Keeper. Not cute. But Trish McEvoy Even Skin Beta Hydroxy Pads ($65) practically wipe away a dull complexion.... [More]
Aug 19, 2012 8:15 AM
We've been sold on anything Mario Badescu since we worked in L.A.'s fashion district years ago. Apparently all those stick-figure models who work as sales reps for designer labels use it to keep their skin looking better than everyone else's. And it works. For eight... [More]
Aug 17, 2012 10:15 AM
Fake a beachy glow with Sue Devitt Microquatic Tinted Body Moisturizer ($36). We slick it on to get an even skin tone on our otherwise speckled appendages. Bruises were a sign of toughness as a kid, but we'd rather not rock them on date nights... [More]
Aug 16, 2012 10:35 AM
We have a serious soft spot in our heart for Yves Rocher's Citrus Flower Body Lotion ($8). It smells, in a word, heavenly. This non-greasy lotion rubs in smooth, gives your skin a dewy glow, and features a light orange blossom scent that will have... [More]
Aug 15, 2012 10:15 AM
Honey, ah, sugar, sugar! You make our face look great! And we can't stop buying you... Mario Badescu Honey Moisturizer ($25).... [More]
Aug 15, 2012 9:20 AM
You know how your skin looks all beach babe after a week in Maui? Wai Hope Seawater Recharging Mist ($40) can do that, too. Dewy moisturized skin, no crazy-expensive airfare necessary. That leaves us with plenty of money to pay for a spray tan, a... [More]
Aug 14, 2012 10:30 AM
We've built up a lot of calluses from opening stubborn Nutella jars lifting weights at the gym. And our feet haven't fared much better, what with our summer sandal habit. Thank goodness we found butter LONDON Rock Off Glycolic Callus Peel ($30) to do the... [More]
Aug 14, 2012 9:00 AM
Want to know how Selma Blair keeps her skin baby-soft? California Baby Year-Round Sunscreen Stick ($15) - it's true, we read it in a magazine... Apparently she keeps her, and her baby's, skin protected with this gentle sunblock. We suggest popping it into your tote... [More]
Aug 14, 2012 8:40 AM
Good glob, it's hot outside! Between no A/C and sweltering temps, what's a girl to do? Keep it cool with Giovanni Cool Mint Lemonade Salt Scrub ($15), of course. Fueled with mint essential oils, this scrub offers an instant hit of freshness to overheated bodies.... [More]
Aug 13, 2012 10:05 AM
Word on the street (okay, we read it in Martha Stewart Living) is that Martha uses Chanel Le Blanc Fresh Brightening Foam Cleanser ($60) as a body wash to keep her skin looking camera-ready. If we headed a multi-billion-dollar empire we'd use this rich formula... [More]
Aug 13, 2012 8:30 AM
We recently had a few of our girlfriends over for a much-deserved spa night. After we let our skin soak up a berry masque, we smoothed on some of this Lady Soma Renewal Serum ($43). You'd think we'd unveiled the fountain of youth by the... [More]
Aug 10, 2012 10:30 AM
We hear that Jivamukti China Gel ($17) doubles as a tiny topical A/C. Rub a little of this cooling gel onto the back of your neck, your arms, or the small of your back to keep cool during sweaty gym sessions, trips to the county... [More]
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NewsRadio (1995–1999)
Presence - Season 2, Episodes 19 - Once a year, Mr James plays poker with other station owners, and the stakes are pieces of their respective stations. Mr James loses the coffee machine, and then he loses Bill. Mr James realizes he's lost his magic, so Lisa plays as his proxy.
To Download or Embed this video, go to this link.
Back to the NewsRadio Library
back to Uncle Earl's Classic TV Channel


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Aug 8, 2008 1:56 PM
Life: Your iPod runs out of juice just when the baby next to you on the plane starts to wail. Or your iPhone craps out mid date planning with sexy Coffee Shop Boy. That's where Kensington's Mini Battery Extender and Charger for iPod and iPhone ($47) steps in. The rechargeable lithium-ion battery extends pod play time by up to 30 hours (it'll save ya on even international flights) and phone talk time by 3 hours (plenty of time to finish your date plans and then call everyone you know to gossip about it.) Comes with a retractable USB to power up the battery.
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Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Safety News Blog
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- Uncategorized
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Category Archives: Fire Extinguishers
Posted on January 20, 2016
Company fined more than $162K following OSHA investigation On December 31, 2015 OSHA Cited Dollar General Corp. headquartered at 100 Mission Ridge in Goodlettsville, Tennessee for an inspection that occurred at a store located at 2222 Texoma Parkway, in Sherman, … Continue reading →
Posted on October 3, 2014
A+ Roofing cited 5 prior times, faces $61,600 in fines CONCORD, New Hampshire – Employees of Ken Stanley, doing business as A+ Roofing, were exposed to potentially fatal falls of up to 25 feet at a job site due to … Continue reading →
Posted on September 12, 2014
Recall Date: September 11, 2014 Recall Number: 14-275 Name of Product: Kidde hard-wired smoke and combination smoke/carbon monoxide (CO) alarms Hazard: The alarms could fail to alert consumers of a fire or … Continue reading →
Posted on May 28, 2014
What Does Annual Mean when OSHA uses the word? When OSHA says "annual", they don't mean 366 days. (Unless there is a leap year, I guess.) When you see annual requirements for things like training or respirator fit testing OSHA … Continue reading →
Posted on May 7, 2014
Dollar Tree fined $143,000 by US Department of Labor's OSHA for willfully exposing workers to serious safety hazards WILMINGTON, Del. – National discount chain Dollar Tree Stores has been cited for exposing employees to safety hazards at a store located … Continue reading →
Posted on January 10, 2014
US Labor Department's OSHA proposes fines of $236,500 for Forever 21 for repeat workplace safety violations at Paramus, NJ, and Manhattan, NY, stores Federal OSHA has cited fashion retail chain Forever 21 for exposing employees to safety hazards at its … Continue reading →
Posted on August 14, 2013
Willful violations include locked and sealed exit doors HONOLULU — Federal and state investigators have identified a total of 63 health and safety violations, including willful violations of three standards, at a refrigerated food warehouse in Honolulu occupied by Unicold … Continue reading →
Posted on July 22, 2013
Obstructed exit routes found, $82,800 in fines OSHA has cited Idea Nuova for 22 alleged violations of workplace safety standards at the company's Manhattan and Brooklyn locations. The company, which provides a variety of home goods for retail sale, faces … Continue reading →
Posted on July 19, 2013
$131,320 in fines proposed Specialty Metals Processing Inc. has been cited with five violations at its machine tool manufacturing plant in Stow, Ohio. The violations include three failure-to-abate citations for not administering an effective hearing conservation program and implementing procedures … Continue reading →
Posted on April 1, 2013
OSHA issues new resource to protect emergency workers at combustible dust fires WASHINGTON – The Occupational Safety and Health Administration today published Firefighting Precautions at Facilities with Combustible Dust, a new, informative booklet that outlines safe procedures for emergency responders … Continue reading →


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Native Plants
Lady Bird Johnson Wildflower CenterThe Wildflower Center is a botanical garden in Austin, Texas, dedicated to native plants. Our vision for the future is to preserve and restore the natural beauty and biological richness of North America by inspiring people to love the land. We want people to think differently about the plants around them. We want people to understand the role of native plants in a healthy ecosystem, to value the beauty and health of the natural landscape that defines their heritage, and to take action to protect, conserve, and restore the natural landscapes of North America.
Printer Friendly: Species List | List with Images | List with QR Tags to Mobile
|scientific name
|common name(s)
|image gallery
|Agrostis hyemalis
|Winter bentgrass
|Agave parryi ssp. neomexicana
|Parry's agave
New Mexico agave
|Agave univittata
|Maguey mezortillo
Thorncrest century plant
|Allium canadense
|Meadow garlic
Wild garlic
Wild onion
|Allium canadense var. mobilense
|Meadow garlic
Wild onion
|Allium drummondii
|Drummond's onion
Wild Garlic
Drummond wild onion
|Aloysia gratissima
Common bee-brush
Privet lippia
|Allowissadula holosericea
|Chisos Mountain false Indianmallow
Chisos Mtn. False Indian-mallow
Velvet-leaf Mallow
|Aloysia macrostachya
|Rio Grande beebrush
Woolly Bee-brush
|Ambrosia artemisiifolia
|Annual ragweed
Short ragweed
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Oddcouple's Trophy Room
This is Oddcouple's personal trophy room. Here you can view all the awards Oddcouple has won in our past monthly competitions, as well as a quick rundown of their lifetime playing statistics (to the right).
If you don't have any trophies yet, don't be discouraged, just keep playing! All registered members are automatically entered into each month's competitions, where the top 20 players ranked by point score, solving percentage and average solving time will receive trophies and prize ribbons that will then be displayed here.
View oddcouple's Profile »
14th place
May 2016
477419 pts.
20th place
April 2016
389416 pts.
17th place
October 2015
406088 pts.
17th place
November 2014
443917 pts.
20th place
November 2013
321349 pts.
8th place
December 2015
100% success
8th place
November 2015
100% success
18th place
July 2015
99.89% success
17th place
June 2015
99.85% success
8th place
May 2015
100% success
20th place
February 2015
99.07% success
17th place
October 2014
99.81% success
12th place
September 2014
100% success
20th place
March 2016
56.5 seconds
20th place
October 2015
61.4 seconds
17th place
September 2015
60 seconds
17th place
August 2015
57.8 seconds
19th place
January 2015
58 seconds
19th place
November 2013
66.8 seconds
* Monthly competitions began in February 2007.


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- Etta (Whitley) Kolb's Profile
- Images
- Family Tree & Genealogy Tools
Mrs. Etta Kolb of Rock Island dies April 16th
Mrs. Etta Kolb of Rock Island passed away at a Ganado hospital last Thursday, April 16th, where she had been seriously ill for several weeks. She was the widow of the late Ben Kolb, a prominent South Texas Cattleman, who preceded her in death in 1934.
Funeral Services were held from Baptist Church in Rock Island last Friday, April 17 at 3:30 o'clock with interment in the family plot in Myrtle Cemetery. Officiating at services were the Rev. Norman Roberts, pastor of the Columbus Baptist Church, with Columbus Funeral home in charge of arrangements.
For several years Mrs. Kolb had made her home with her only daughter, Mrs. Carrie Paul of E[illegible] at the time of her passing, she was 81 years of age. She was a native of Alabama but came to Texas as a small Child and was reared in Gonzales County
Member of a family well known in [illegible] surrounding communities. She was the last surviving member of her family. Many years ago the Kolb family resided briefly in Eagle Lake, where they were well known. Other survivors besides Mrs. Paul include one son, Victor Kolb of [illegible], Texas, Eight grandchildren and four great -grandchildren. Eagle Lake Headlight, April 23, 1953
"United States Census, 1880," index and images, FamilySearch (https://familysearch.org/pal:/MM9.1.1/MFND-CTZ : accessed 18 March 2015), Etta Stone in household of Armstrong Mcvea, , Gonzales, Texas, United States; citing enumeration district , sheet , NARA microfilm publication T9 (Washington D.C.: National Archives and Records Administration, n.d.), roll ; FHL microfilm .
"United States Census, 1900," index and images, FamilySearch (https://familysearch.org/pal:/MM9.1.1/M3L7-7B3 : accessed 24 March 2015), Etta A Kolb in household of Ben H Kolb, Justice Precinct 2, Colorado, Texas, United States; citing sheet 7B, family 129, NARA microfilm publication T623 (Washington, D.C.: National Archives and Records Administration, n.d.); FHL microfilm 1,241,622.
"United States Census, 1920," index and images, FamilySearch (https://familysearch.org/pal:/MM9.1.1/MHTR-L3K : accessed 24 March 2015), Etta Kolb in household of Ben H Kolb, Rock Island, Colorado, Texas, United States; citing sheet 1B, family 31, NARA microfilm publication T625 (Washington D.C.: National Archives and Records Administration, n.d.); FHL microfilm 1,821,787.
"United States Census, 1930," index and images, FamilySearch (https://familysearch.org/pal:/MM9.1.1/CWCF-76Z : accessed 24 March 2015), Etta B Kolb in household of Benjamin H Kolb, Precinct 2, Colorado, Texas, United States; citing enumeration district (ED) 0005, sheet 3B, family 49, line 59, NARA microfilm publication T626 (Washington D.C.: National Archives and Records Administration, 2002), roll 2311; FHL microfilm 2,342,045.
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text: Sep 1, 2014 11:39 LSU football tidbits: Wisconsin QB Tanner McEvoy; LSU roster report; numbers to know LSU football tidbits: Wisconsin QB Tanner McEvoy; LSU roster report; numbers to know Associated Press/Wisconsin State Journal file photo by AMBER ARNOLD -- Wisconsin's Tanner McEvoy (5) prepares to throw a pass as Brady Kelliher (39) defends during the second half of the Badgers' spring football game in Madison, Wis. The Badgers appear to have settled on dual-threat junior McEvoy as the starter, though coach Gary Andersen will not officially name one. Andersen has said both McEvoy and last years starter, Joel Stave, will be ready no matter what. BY LAWRENCE BARRECA| Special to The Advocate Aug. 28, 2014; 11:40 p.m. Comments THE OTHER SIDE: Tanner McEvoy Why he's good: Tanner McEvoy is plenty of things. Well, at least he used to be. After arriving on Wisconsin's campus in the summer of 2013 following a season where he led Arizona Western College to its first bowl victory in 40 years, McEvoy switched roles. Before the Badgers' season opener against UMass, McEvoy was listed as a wide receiver. After a wrist injury, he switched over to safety, making three starts in 10 games. Now he's back at quarterback. Obviously, he is athletic and versatile. Biggest obstacle: There were 2,984 fans in attendance for the El Toro Bowl back in 2012 when he quarterbacked Arizona Western to victory. When he takes his first snap Saturday night, he'll perform in front of more than 70,000 people in NRG Stadium. The pressure will certainly be on. He said it: "I've been playing football all my life, and I don't think it will be overwhelming or anything. It's a big crowd, but it's fun and that's what I signed up for. It's a big school. That's why I came here." —McEvoy discussing Saturday's game with Madison.com. Number to know: Watch for McEvoy's dual-threat ability — he ran for 472 yards and six touchdowns while at Arizona Western. SAY WHAT? "It went over the head of the punter. It was beautiful. We told him that we wanted to make (the punter) feel Australian. In Australia, you kick a ball, and it sometimes hit the ground, and when you go to field the ball, it hits the ground." —LSU coach Les Miles, discussing junior long snapper Reid Ferguson's first snap in Tiger Stadium. ROSTER REPORT Les Miles was able to keep it hidden all through preseason camp. He still hasn't named a starting quarterback for Saturday night's opener against Wisconsin. Then again, Miles did say that both sophomore Anthony Jennings and freshman Brandon Harris would get playing time against the Badgers, and several players have said both quarterbacks have their own specific packages. NUMBERS TO KNOW 11 — The number of consecutive season openers LSU has won since 2003. It is a school record. 13 — Complete passes thrown in college by LSU quarterbacks. They all belong to Jennings, who threw them last season. 35 — The number of consecutive wins Les Miles has against nonconference teams. Get The Advocate in your inbox Subscribe


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UK Workshops / Workshops na Inglaterra
painting by artist Fabio Cembranelli
11.5 in X 14.5 in (29.2 cm X 36.8 cm)
This painting is available directly from the artist.
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Red Gallery is proud to welcome back 3 Faiths Forums - Urban Dialogues 2 weeks festival
Urban Dialogues gives a voice to artists from a wide range of backgrounds and perspectives, bringing them together in a uniquely diverse exhibition at Red Gallery. The two-week visual arts exhibition features three specially commissioned art collaborations, alongside pieces by individual artists whose work explores issues around belief, identity or faith.
for more onfo follow the links below
Project Hyperlinks


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My One Month To LIVE
.... thirty days of September
Maria Rosario Justina Sese Dizon
If you were faced with just One Month to Live:
Would you be changing the way you think and feel about certain things in your life?
Will your priorities switch?
Would you still remain mentally caught up by the same worries and be surrounded by the same group of people?
In this book, the author gives her open and honest answers to these hard questions.
The author hopes that as she lets the world in her life, this 30 day journey would inspire individual consideration and reflection.
Blurb Sites


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Mars Bar Disowning Its Deep-Fried State-Fair Cousin
Somebody's getting cut from the family photos.
State-fair staple the deep-fried Mars bar is currently dessert non grata with Mars, Inc., which is seeking to distance itself from the calorific confection. BBC has it that Mars reps wrote a letter to the Carron Fish Bar in Stonehaven, Aberdeenshire, which claims to be the inventor of the corrupted candy bar (that true, Midwest?), noting that the product is "not authorized" and doesn't fit into Mars's idea of "healthy living." Yeah ... nice try. You mean that bloomin' onion we consumed Tilt-a-Whirl-side this weekend isn't going to inhibit tumor growth? [BBC, Related]


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By John McCallumEditor
December 27, 2012 | Vol. 116 -- No. 36
John McCallum
Chae Brown is passing to a teammate on a fast break while Coreen Labish trails.
It may be that the Reardan Indians are the best team the Cheney High girls basketball squad will see this season.
The defending 2B state champions were too disciplined, too skilled on both sides of the ball and in the end too much for the Lady Hawks last Friday night, holding Cheney to single digit scoring in three of the four quarters en route to a 59-33 win. The Indians took a 17-8 lead after one quarter, and stretched that to 24-8 before Cheney sophomore post Coreen Labish hit a 3-pointer with 2:50 to go before the half.
Labish's short jumper and a steal and lay in by Kendyl Cone pul...
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This is a problem from an olympiad I took today. I tried but couldn't solve it.
Let $A$ and $B$ rectangular matrices with real entries, of dimensions $k\times n$ and $m\times n$ respectively. Prove that if for every $n\times l$ matrix $X$ ($l\in \mathbb{Z}^+$) the equality $AX=0$ implies $BX=0$, then there exists a matrix $C$ such that $B=CA$.
I tried to define a commutative diagram, but failed. Anyhow, I'd prefer a solution that works with the matrices explicitly. But I'll welcome and appreciate any solutions.


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2009 (Football): Played in 11 of the Huskies' 12 games (all but Oregon) as a wide receiver, kick returner and special teams player ... started the season opener vs. LSU at one wide receiver spot ... had one catch for 12 yards, plus four kick returns for 64 yards, vs. the Tigers ... season-high two receptions for 11 yards vs. Arizona ... season-long 27-yard kickoff return in the 16-13 win over No. 3 USC.
2009 (Track): Ran the 60-meter dash at three meets during the indoor season, and made the final each time ... broke seven-seconds on four occasions ... took fifth in the 60m final at the UW Indoor Preview with a time of 6.96 seconds ... clocked a season-best 6.91 in the final of the UW Invitational to place seventh ... that time was second-best on the team for the season ... finished 12th at the Husky Classic in the 60m ... did not compete outdoors.
2008 (Football): Saw action in 11 games during freshman season, mostly as a kick returner ... returned 32 kicks for 595 total yards with a long of 38-yards ... also caught four passes and had nine rushing attempts.
High School and Personal: Attending Washington on a football scholarship ... won the 2008 Oregon 6A state 100m title in a PR of 10.63 seconds, and was second in the 200-meters in 21.81 seconds as well as anchoring runner-up 4x100m relay ... also was district champion in both short spritns as a senior ... placed eighth in the long jump at state as a junior ... won the 100, 200, 4x100 and long jump at the Oregon Junior Olympics meet in 2006 ... in football earned first-team 6A all-state as a senior at Lincoln ... as a senior, led his league and was second in the state of Oregon with 1,209 receiving yards and 72 receptions ... 19 receiving TDs were the most in the state (6A) in 2007... ranked the No. 4 recruit in the state of Oregon by Rivals.com and the No. 3 prospect in his state by Superprep ... won Oregon state 100-meter title as a senior with a time of 10.63 ... as a junior, averaged more than 31 yards per catch with 45 receptions for 1,435 yards and 16 touchdowns ... also an outstanding basketball player ... as a point guard, led basketball team to league title as a junior ... as a junior, was a finalist for the Oregon state prep athlete of the year.
Collegiate Best Marks


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College Hockey:Raiders Falter in Opener After Late UNO Rally
HAMILTON, N.Y. — The Mavericks of Nebraska-Omaha trailed 3-2 going into the third period, but got goals from Andrew Wong, Jeff Hoggan and Aaron Smith to defeat the Colgate Raiders, 5-4, at Starr Rink.
Trailing 3-2 headed into the third, the Mavericks tied the game on the power play. The Mavericks had the puck deep in the Raider zone, and it came out of the corner towards Wong in the faceoff circle. Wong went for the puck, as did Colgate goaltender Jason LeFevre. LeFevre missed, Wong went around him and tucked it home.
The Mavericks (2-1-0) would take the lead 2:13 later as Hoggan took the puck from end to end. As Hoggan came through center ice, Tucker Veenis was wrapped all over him, but managed to weave his way over to his right and then cut back in front of LeFevre to deke him for the lead.
"Have you ever seen a prettier goal than Hoggie's goal?" said UNO head coach Mike Kemp. "That was a big-time goal and he's been doing that for us this year."
The Raiders (0-1-0) would come back to tie it six minutes later. A Raider power play had just expired when Scooter Smith found the puck in the corner. He skated along the line and found a space between Dan Ellis' pads for the tying goal.
With just 2:05 to play, the Mavericks regained the lead. With the puck deep, Smith tried to take a shot, but it was blocked. The rebound came back to him and he sent it to Wong who was on the end line. Wong threaded the needle and found Smith in front, where he roofed it over LeFevre for the lead and the win.
"It was a carbon copy of the goals that he's scored this season already," said Kemp. "Those two guys [Wong and Smith] have been working real well together this year. Wonger can find him if he gets open and he did that tonight."
"I was pleased with the way we bounced back from the goals where they went ahead," said Colgate head coach Don Vaughan. "But it's never acceptable to lose like that. The one goal where the kid went coast-to-coast was a great play, you have to tip your hat to him on that."
The game got underway quickly for Colgate, as the Raiders scored just nine seconds into the game. Bob Vandersluis worked his way in and his intial shot was blocked but came right to Steve Silversides. He blasted it from the top of the right circle over the left shoulder of Ellis for the 1-0 lead.
"You're numb from that," said Kemp about the goal. "You sit there and say, 'That shouldn't happen.' The positive thing is that we knew we had more than 59 minutes to go and it certainly set us on our heels."
The game then turned into a physical hitting affair, until the Mavericks tied it up.
Matt Nicholson seemingly had the puck at his own blueline, but gave it up to David Brisson, creating a two-on-one. Brisson quickly shuffled the puck to his right and flicked it to Hoggan, who one-timed it past LeFevre.
The Mavericks would then take the lead as Gus Groslie took a hard slap shot from the top of the left circle. LeFevre made the initial save, but the rebound popped out and Groslie followed his own shot up and tucked it past him.
"We were pretty physical in the first 10 minutes and then the table tilted," said Vaughan. "We rode some adrenaline early on and then they took it to us pretty good. We knew we were going to have to feel our way around since this is our first game."
But the Raiders would come back and tie it up. A short-lived two-on-one with P.J. Yedon and Dmitry Yashin would result in a Yashin shot off a Yedon pass. Ellis made the initial save, but the rebound was followed up by Ben Bryce. Bryce deked around a fallen Ellis for the goal.
The Raiders then took the lead late in the second period. The Mavericks couldn't clear the puck along the boards and Kyle Doyle took control of the puck. He quickly sent the puck to Tucker Veenis. He softly wristed one that fooled Ellis over the right shoulder.
From there, the third period and the Maverick comeback ensued.
"It was a very, very good hockey game," said Kemp. "Colgate came out and played real hard. They put us on our heels right off the bat and they came at us with an aggressive forecheck and were right in our face. They caused us a lot of problems.
"Last Friday we got lit up early and it really affected us and we never responded and never came back. We got out of our game plan and got desperate. Tonight we came through when things went awry for us early. We held our composure and perseverance and came through."
Said Vaughan, "We had some rookie mistakes, but those are things we'll have to iron out. It is our first game, but it's still disappointing because we had an opportunity.
"I would have liked to come out of there with a tie, so that we could feel better about it, but we'll learn from it."
The two teams face each once again on Saturday evening to conclude the series.
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Quick meals
Tuesday, January 29, 2013
Chicken salad
Grilled chicken,green giant broc & cheese, fresh fruit mix with low fat cottage cheese
Roasted turkey white meat, with cooked carrots baked apple
Egg omelet with onions and salsa, clementine cuties one piece of whole wheat toast
Crunch k raisin bran with 2% milk with fruit
Any other ideas?
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That sounds yummy I will try this
1246 days ago
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I like to make a huge pot of soup on Sundays... it's SO easy. We eat soup on Sunday nights and for lunch on Mondays. Then we have plenty of soup to heat up the rest of the week if I don't feel like cooking. Whatever soup is left on Friday, I just freeze. We do this will chili too. After a while you can skip a Sunday and just use your frozen cache of soups/chilis!
Here's my recipe for "Tin Can Chili"
2 pounds ground turkey
2 Tbsp Olive oil
1 large can diced tomato - do not drain
1 large can of tomato sauce
1 small can of tomato sauce
1 large can of diced green chiles OR canned jalepenos if you like it HOT
2 small cans of chili beans in sauce
1 can cannelini (white kidney) beans, drained
1 jar of Trader Joe's corn and chile, do not drain (sold with their salsa) OR a large can of sweet corn or Mexicorn, drained
1 package Carroll Shelby chili Mix (usually stocked with the gravy/spice packets)
Brown ground turkey w/med-high heat in a large stock pot until mostly cooked using the olive oil as needed to keep from turkey from sticking. When the turkey is cooked, add the all of the ingredients listed except for the Carroll Shelby Chili Mix.
Stir to incorporate all of the ingredients.
Open up the box of Carroll Shelby Chili Mix. Add the Salt and as much cayenne as you'd like (I use it all). Stir the pot. Then add the big bag of chili spices a little bit at a time, stirring between intervals to ensure that the spices don't clump. Set the bag of masa aside.
Heat on medium heat until everything is heated throughout... about 20 minutes. I cook this for over an hour to let the flavors blend, but it's totally not necessary.
When you're about done cooking, if the chili looks too thin (mine never does), you can add a little bit of the masa to thicken it up. Be sure to stir it well. After adding the masa, heat for another 10 minutes.
This is totally doable in the crock pot too. Just brown the ground turkey on the stove, transfer it to the crock pot and then following the same directions... dump cans in, stir. Dump spices in and stir. Set on low heat for a minimum of two hours, but up to six. Do not use the high setting as it will burn.
So easy and delicious! This recipe takes only 10 minutes longer to put together than it does to brown the ground meat.
Serve w/diced onions, sour cream and/or cheese if you'd like.
Feel free to adjust this recipe. It's easily adaptable. If you like garlic, add garlic. If you like mushrooms, add mushrooms. If you add tons of extra stuff and it seems too thick, just add some more tomato sauce. If it's not flavorful enough because you've added tons of extras, just add some chili powder... a tablespoon at a time, stirring and tasting until it's perfect :)
1246 days ago
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Cosy Room in Bed-Stuy
Size150 m²
Floor No.
- Family/child friendly
- Internet/WiFi
- Kitchen
- Air conditioning
- Lockable room
|Kosciuszko St, 11216 Brooklyn, United States
|Property type
|Private room
|Property ID
|Acceptance rate
|Response time
|A few hours
|Calendar updated
|3 weeks ago
Guests have exclusive use of a bedroom with a large double bed and warm wood floors. The shared area include the the well-equipped kitchen, living room, and bathroom with a tub and shower.
In 25 minutes by subway guests can be in Downtown Manhattan, a short walk from the Lower East Side and the World Trade Center. The Brooklyn Bridge is 20 minutes away, great for a walk across the river to Manhattan.
The area has recently started sprouting a number of bars, coffee shops, and supermarkets. There are laundromats within 2 blocks of the apartment and the subway stops just 5 minutes away.
Guests should take out the garbage on Mondays, Wednesdays, and Fridays.
Guests should clean the bathroom once a week.
|Weekly rate for 1 guest
|Monthly rate for 1 guest
|Price for > 1 guests
|$ 21 CA per guest/night extra
|Maximum nights
|1 month
|Check-in after
|Check-in before
|On arrangement
|Check-out before
|Cancellation Policy
Christine was very nice and helpful person. The room was comfortable and clean. Good subway connection. I recommend this host.
I would say very good reception by Christine, excellent accommodation and good home, not too far from Manhattan, a few stops of the beautiful sub way to New York.
direi ottima accoglienza da parte di Christine, ottima la sistemazione e ottima la casa, non troppo lontana da Manhattan, qualche fermata della splendida sub way di New York.
Christine was very nice and helpful for everything. The room was clean and tidy.
The house is very close to subway, but is not the direct line to the city, so sometimes it takes too many times reach Manhattan.
Anyway was a really positive experience stay in Bed-Stuy in Christine place.
When checking in kitchen and bathroom not clean. Restless nights by loud roommates, squeaky doors, and very loud refrigerator.
Beim Einchecken Küche und Bad nicht sauber. Unruhige Nächte durch lautstarke Mitbewohner, quitschende Türen, und sehr lautem Kühlschrank.
9 day stay at Christine, great host and very caring. Small luxury it speaks French and was able to advise us throughout our stay.
Well placed in accommodation in the Brooklyn neighborhood of Bedford, and rather well connected by lines G and F.
Séjour de 9 jours chez Christine, hôte très sympa et très attentionnée. Petit luxe puisqu'elle parle français et a pu ainsi nous conseiller tout au long de notre séjour.
Logement bien placé en plein Brooklyn dans le quartier de Bedford, et plutôt bien desservi par les lignes G et F.
Very good stay at Christine, everything just as advertised and in the photo (a lack of towels, really ...), I was happy with my stay and I did not take anything bad or strange in the neighborhood, as I saw some ... commenting, the metro is 5 minutes away and has supermarkets and all kinds of shops nearby. Christine attention to my arrival was great !!
Muy buena estancia en casa de Christine, todo tal y como lo anuncia y sale en la foto (a falta de toallas, la verdad...), quedé muy contenta con mi estancia y no me pasó nada malo ni raro en el barrio, como vi que comentaban algunos..., el metro está a 5 minutos y tiene supermercados y todo tipo de tiendas muy cerca. La atención de Christine a mi llegada fue estupenda!!
- Quality assured accommodation
- Every host is verified by telephone
- Secure payment via SSL encryption


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Page 2 of Alpha Hydrox Enhanced Lotion (10% Glycolic Acid) reviews
Read or post reviews on thousands of acne products & treatments.
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Brand: Alpha Hydrox
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Water, Glycolic Acid, Ammonium Hydroxide, Glyceryl Stearate, PEG 100 Stearate, Propylene Glycol, PEG 40 Stearate, Sorbitan Stearate, Cetearyl Alcohol, Isopropyl Laurate, Tocopheryl Acetate (Vitamin E), Petrolatum, Dimethicone, Myristyl Myristate, Stearic Acid, Magnesium Aluminium Silicate, Cellulose Gum, Sorbic Acid (A Preservative), BHT, Imidazolidinyl Urea.
Items marked with red have tested a 3 or above (out of 5) in comedogenic (pore-clogging) testing.
The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.
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[The prices listed above may change at any time and in some cases do not include shipping.]
This stuff is great. I've been battling acne for quite a while. All whiteheads, all noticeable bumps. After only a few days of using this stuff (applying am and pm) my skins texture was improved. After about a week and a half my fiance even noticed. Now, after about 3 weeks my active acne is less and less.
for the last year, I've been using this on my chest and it works great. I wash my chest in the shower with selsun blue classic or non conditioning head and shoulders then apply this after drying my chest each night. It takes several weeks to work initially. stings a tad the first week or so. I have significantly less acne now, maybe 70% less. for the last 30% reduction of acne I take ice showers now everyday in the last month, everyday. it's a shock each day, but i love the discipline and peace afterward that it cultivates.
bottom line: it noticeably helps, and does so in the long term
If you have old body acne and are trying to get rid of the scares id try this it really helps them go away !
I've been using this stuff for about a week now and I really love it.
My skin took to it so nicely! I thought I would have to use it every other day as to not over do it but it didn't irritate my skin in any way.
I haven't broken out any more since I started using this and that was really the whole point so hurrah!
My skin looks so much healthier. It's less red, smoother and a lot softer. It's even evening out my skin tone.
It does burn very very slightly and my skin is a lot more sensitive to the sun but I just wear a sunscreen now!
Stay away from your mouth and eye area though. For some reason, it gave me a cold sore? Oh well.
I highly recommend!!!
I used this product for about a month (I wanted to give it time for my skin to pass what I thought was 'purging'). I think this is too intense for my skin, either that, or there are poor clogging qualities to this. The zits would dry up somewhat quickly but new ones sprouted almost daily. Finally decided to quit and go back to a BP face wash that (mostly) worked for me in the past.
My back acne is a lot more stubborn than the facial acne, but I'm optimistic that I'll see results soon with the AHA.
I have used this lotion for over 6 months, and I have seen a dramatic change in the overall appearance of my skin. I use it every night on my face and back. I have less acne and my skin just glows. It is definitely the best product that I have found.
I am in love with this product and the 12% Glycolic Acid Souffle. I have tried many natural remedies like turmeric, honey, olive oil.. but this product is the only thing that seems to be working for my skin. I have only used this product for about 2.5 weeks, but I am already noticing a big difference in the appearance of my skin. It looks healthy, feels soft, and looks bright and even. Also, since my skin is improving, I'm finding that it takes a lot less time to apply my makeup. I no longer need heavy foundation AND powder to cover my red spots. Instead, I dust a few layers of loose powder on my face, and I am ready to go. The recommended time to use this product is about 8-10 weeks, and I have only used it for *about* 3. I will continue using this product since I am already seeing results. I hope they never discontinue this or the souffle because I will continue to use both of those products to maintain the illuminated, radiant skin that I have now.
I'd used this for a couple of years as part of a regimen - salacylic acid wash in the am, followed by a light Benzoyl Peroxide coating or spot treatment as needed. At night another sal acid wash then the Alpha Hydrox. After a while, I thought my skin had cleared up, so I stopped. Big mistake. I'm going to order more of this product and start up again. There is a BIG difference.


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A much busier day than usual for the Nats prospects in yesterday's 3-2 loss by the Scottsdale Scorpions. The highlights:
- Bryce Harper went 0-for-3 with a walk while playing RF, where he made two putouts and had a triple go off his glove. On his walk he stole second but was caught trying to steal third with one out and the Scorpions trailing 3-1
- Derek Norris caught and went 1-for-3 with a run scored, but committed an error while attempting to throw out a runner at second
- Zach Walters went 2-for-3 with an RBI while playing 3B, where he had one assist
- Rafael Martin made his first appearance, tossing a scoreless inning while issuing a walk and striking out one
- Pat Lehman suffered through two innings, giving up two runs on four hits, including a solo HR
Scottsdale returns to .500 (3-3) with the loss. Sammy Solis is slated to start tonight's game against the Salt River Rafters.
7 Responses to "AFL Update: October 12, 2011"
For all those who think Harper is ready for the show think again. It will take some more time to learn how to play at the major league level. He'll get there but just not yet.
I'm sure that Bryce Harper will turn it around, but I think he needs to spend all of next year at AA and AAA. He is such a slow starter. I wouldn't bring him up until May or June of 2013. I will qualify this statement that his performance should dictate placement, but he NEEDS to master each level before he moves up. And he has not mastered AA. The Nationals will need a left handed power hitter, but I doubt a September call up will do much since we can be pretty sure he'll just strike out…
I couldn't agree more. BH is a pure talent for sure, as we all know, but he's somewhat a slightly below and average AA player right now. IMO it was a mistake to skip Potomac. It's always been the norm in the Nats organization for a player to master the level he's in before you move him up. In many cases, there has to be both a mastering of the level AND a position need in the level above. In BH's case, I suspect all they will do is wait until he's mastered AA. I strongly recommend him to stay a full year before at AA before moving to AAA. He just needs time to adjust to the speed and talent level.
Mark, I respectively disagree. Harper, after a very poor start at double A, had begun to produce. Poor starts seem to be his matra. But always, after he makes these poor starts, there are the 'he's not ready' comments.
Maybe, maybe not, but I truly think the kid could hit in the majors now, if we fans could get past the inevitable poor start.
God, 'respectively' disagree. And I was an English major. Shoot me … please.
I'm still open minded about where Harper ends up next year. Throughout his time in baseball, from HS to JuCo to A ball to AA ball, he starts slowly and then heats up. Until AA ball, when he heated up he pretty much destroyed the level he was playing at. He was just heating up when he got hurt last year. Three to four games in the AFL aren't going to lead me to any conclusions one way or the other.
Unless he really comes in the AFL and in Viera, he starts in AA ball. I still think it fairly likely that he does well in AA ball, moves up after a couple of months and (after his obligatory slow start) does well enough in Syracuse to get a cup of coffee in Nats Town next September.


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Feb. 7, 2014
Box Score
FAU "Kickoff Classic" Tournament Central
BOCA RATON, Fla. - The Northern Illinois University softball team split its first two games at the FAU "Kickoff Classic" to open the 2014 season Friday.
The Huskies (1-1) suffered a 7-1 setback to No. 18 Louisville in the season opener and picked up their first win of the season with a 3-2 victory over the host Florida Atlantic Owls.
Sophomore Emily Naegele (Oak Forest, Ill./Oak Forest), who came to NIU via Radford University, made a good first impression on her teammates with a first-pitch three-run homer in the first inning of NIU's win over FAU. After one-out singles by Ashley Kopp (Burr Ridge, Ill./Hinsdale South) and Kayti Grable (Santee, Calif./Santana) put runners at first and third, Naegele homered to left to give the Huskies all the offense it would need.
Naegele went 2-for-3 in the game with three runs batted in and a run scored.
"She's pretty dialed in," said NIU head coach Christine Sutcliffe on Naegele's performance. "She's a good student of the game. She learns from at bat to at bat. She just got a pitch she could drive."
Junior pitcher Jessica Sturm (Wichita, Kan./Goddard) took over from there, holding the Owl offense in check, allowing two runs on four hits, with FAU scoring a two-run fourth inning. With the tying run at third with two outs in the top of the seventh, Sturm coaxed Lindsey Shell to ground out to shortstop and end the game.
"Jess has always done a really good job against a team that has some speed," Sutcliffe said. "Her ability to move the ball away from the lefty slappers, yet keep them honest with the inside is kind of her MO, being able to work both sides of the plate against the slapper."
Louisville jumped out to a 4-0 lead with a pair of runs in the first and second innings. NIU scored its first run of the season in the top of the sixth after Kopp hit a two-out double to left and scored when she advanced to third on a wild pitch, then took home on a second wild pitch. The Cardinals then tacked on three more runs in the bottom of the frame.
"We just had too many defensive mistakes when you're playing a Top 20 team," she said of the first game of the year. "You can't do that. You have to keep every inning to three outs and get off the field. Unfortunately, we weren't able to do that a couple times today."
The Huskies return to the diamond tomorrow at 8 a.m. when NIU faces Ohio State before facing St. John's at 10 a.m. Both times are Central. Fans can follow all the action live via Gametracker at NIUHuskies.com.


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Grow Together
At Simpsonville, we want people to not only Love God through worship, but to Grow Together with others.
We believe people grow together best in our Sunday School classes. Once connected to a class, a person of any age can learn what it means to grow together spiritually and relationally.
Take some time and check out what we have for every age group. And if you don't see something covered and still have a question about our Sunday School classes or how you can Grow Together with others, email us and we'll help you find the right class for you.


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Peter Louis Franceschi
Position: HB-DB
Height: 5-9 Weight: 170 lbs.
Born: September 28, 1919 in San Francisco, CA
Died: July 22, 1989 in San Francisco, CA
High School: Mission
College: San Francisco (school history)
Weighted Career AV (100-95-...): 0 (15060th overall since 1950)
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The Real Housewives Of New Jersey is a "reality show," but could the actual reality be altered by producers for ratings? It's something that most people have come to expect nowadays, because ratings are king in the world of television. That means that some reality shows are scripted, and editing is often done in such a way that situations play out differently than they actually do.
According to Rosie Pierri's on-screen girlfriend, RHONJ isn't all "reality." The star spoke out about Bravo, saying that producers actually "staged" a relationship that she had. Radar Online reports that Ellen Minkin -- whom Rosie met on the last season of the show -- was sort of penciled in to make a better story line for Pierri. Apparently the two didn't have
"When I met her she was getting more involved and I think she needed a storyline and Bravo pushed it. I would hear it from Rosie that she needed a story, that she needed more exposure — like a girlfriend — so she would look like she's successful. It was really upsetting to me. It was staged," Minkin explained.
The Real Housewives Of New Jersey producers have also been accused of feeding Teresa Giudice lines for her interview pieces. Apparently Giudice has been told what to say during some of her sessions... but this is reality television...


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Vibrant travel photography depicts the "real" Cinco de Mayo, one of the most famous Mexican celebrations, as it's celebrated in its home town of Puebla. These colorful travel photos capture the true flavor of this very visual part of Mexican culture. When it's Cinco de Mayo in Puebla, Mexican traditions come alive.
Mark Chesnut is a travel writer based in New York City. For more than 15 years, he has been jetting around the globe, taking photos and covering a variety of topics for award-winning media outlets including Caribbean Travel + Life, The Huffington Post, the Miami Herald, Travel + Leisure Mexico, Travel Weekly and the inflight magazines of Aeromexico, LAN Airlines and TACA, to name a few. Follow Mark's travels on Instagram (@Mundera) and Twitter (@MunderaMedia). Mark showcases his favorite photos and travel experiences on his own site, www.LatinFlyer.com. For more photo gift ideas from Mark, visit www.zazzle.com/mundera.
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Abandoned Published April 21, 2016
Mundera, Issue 2: World Naked Bike Ride Mexico Published June 16, 2015
Mundera, Issue 1: Morocco Published March 14, 2015
Mexican Cocktails Published October 02, 2013
PANAMA Published March 20, 2013
PALO SECO Published April 20, 2012
Prepare for Departure Published December 08, 2011


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Meland and Kalemba Reunite on Slovakia's HC Banska Bystrica
article courtesy ECAC Hockey Web site
Princeton alums Eric Meland and Zane Kalemba are re-uniting as teammates, signing with HC Banska Bystrica (Slovakia), the team announced. Meland, a defenseman, and Kalemba, a goaltender, were teammates on the Tigers' 2009-10 squad.
Meland, who concluded his collegiate career at Princeton this past season, embarks on his first professional campaign. Kalemba, entering his fourth professional season, joins HC Banska Bystrica from GKS Katowice (Poland), where he spent the 2012-13 season.
Meland, a native of Grand Forks, North Dakota finished his collegiate career with 60 points on 16 goals and 44 assists in 118 games played. He competed in four professional games with the Missouri Mavericks of the Central Hockey League (CHL) after completion of his senior campaign at Princeton.
Kalemba appeared in 38 regular-season games and two postseason contests with GKS Katowice (Poland). He sported a 2.86 goals-against average (GAA) and .919 save percentage during the regular season.
The Saddle Brook, New Jersey, native spent the 2011-12 campaign with the Bloomington Blaze of the CHL. In 46 games with Bloomington, Kalemba posted a GAA of 3.47 and save percentage of .901.
Kalemba's first professional season was the 2010-11 campaign. He appeared in 19 games, competing with Elmira, Reading and Stockton of the East Coast Hockey League (ECHL) and Missouri of the CHL.
During his four-year career at Princeton, Kalemba earned second-team all-America honors as a junior and was a finalist for the Hobey Baker Award, when he set single-season school records for wins (22), GAA (1.82) and save percentage (.932).


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Intralox provides a broad range of solutions to optimize your entire brewery and beverage operations. Our product portfolio includes award-winning Activated Roller Belt™ (ARB™) technology that supplies increased throughput and system reliability, combined with gentle handling and the ongoing flexibility to manage future packaging innovations. With innovative modular plastic belting and automated equipment for handling heavy cases of fragile glass, or difficult PET bottles, small packages, and more, Intralox provides performance-driven results globally.
Intralox has provided solutions to the brewery and beverage industries for over 40 years, with a team of experts who provide simulation and testing services to our customers. As multinational brewers and beverage producers shift their emphasis to growth in developing nations, and existing markets open to craft brews and brands, Intralox remains able to serve everyone with support for all international markets.
Intralox offers innovative solutions, with a dedicated industry-specific team that specializes in layout optimization of your plant's most crucial areas. Take a further look at some of the technologies Intralox has to offer.
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New Intralox radius belt solution achieves zero downtime, zero maintenance for Coca-Cola HBC Italy.


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Who doesn't like a good mud bath every once in awhile? This little guy surely does. So...what exactly is a pangolin? The scaly critter is actually an endangered mammal, a type of anteater. How can you not love these little creatures after watching one rolling around in the mud like a playful little puppy!?
Do you want to stay warm in the winter but find that sheep's wool is too itchy? Why not try dog fur? Knitting a sweater out of your dog's soft coat will keep you toasty in the chilly months. Plus it will finally feel like your dog is hugging YOU for once!