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carbidopa/levodopa - oral, Atamet, Sinemet (cont.)
HOW TO USE: Take this medication by mouth with food, usually 3 to 4 times a day or as directed by your doctor. If you have been taking levodopa without any carbidopa and are taking this combination for the first time, wait at least 12 hours after your last levodopa dose before starting this medication. You may want to start your first dose in the morning. Your doctor will usually reduce your levodopa dose when starting this combination to prevent side effects from too much dopamine. Be sure to follow your doctor's instructions closely.This combination comes in different strengths with different amounts of carbidopa and levodopa in each tablet. Be sure you have the correct strength of both drugs. Your doctor may also prescribe carbidopa alone to be taken with this combination.Avoid high-protein diets because they may prevent absorption of this medication. Separate your dose of this medication as many hours as possible from any iron supplements or products containing iron (e.g., multivitamins with minerals) you may take. Iron can reduce the amount of carbidopa and levodopa available to the body.Use this medication regularly to get the most benefit from it. To help you remember, take it at the same times each day. Dosage is based on your medical condition and response to therapy.Some people may experience a decrease in the effectiveness of this medication just before the next dose is due. If this occurs and is bothersome, notify your doctor. Do not change your dose of this or any other medication without checking with your doctor first.Do not stop taking this medication without consulting your doctor. Some conditions may become worse when the drug is quickly reduced or suddenly stopped. Your dose may need to be gradually reduced. (See also Side Effects section.)Inform your doctor if your condition does not improve or if it worsens.
SIDE EFFECTS: Dizziness, nausea, vomiting, trouble sleeping, and headache may occur. If any of these effects persist or worsen, notify your doctor or pharmacist promptly.Remember that your doctor has prescribed this medication because he or she has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.This medication may cause your urine, sweat or saliva to turn red, brown, or black. This is harmless, but your clothes may become discolored.Tell your doctor immediately if any of these unlikely but serious side effects occur: greatly increased eye blinking/twitching, irregular heartbeat, fainting, mental/mood changes (e.g., confusion, depression, hallucinations, thoughts of suicide), worsening of involuntary movements/spasms.Tell your doctor immediately if any of these rare but very serious side effects occur: easy bleeding/bruising, signs of infection (e.g., fever, persistent sore throat), tingling of the hands/feet, vision changes (e.g., blurred/double vision).Seek immediate medical attention if any of these rare but very serious side effects occur: chest pain, seizures, vomit that looks like coffee grounds, black/tarry stools.Abruptly stopping or reducing the dose of this medication may rarely cause a serious (sometimes fatal) condition (neuroleptic malignant syndrome). Seek immediate medical attention if any of these rare but very serious side effects occur: fast/shallow breathing, confusion, severe dizziness/fainting, high fever, unusual muscle stiffness, unusual sweating.For males, in the very unlikely event you have a painful or prolonged erection (lasting more than 4 hours), stop using this drug and seek immediate medical attention or permanent problems could occur.A very serious allergic reaction is unlikely, but seek immediate medical attention if it occurs. Symptoms of a serious allergic reaction include: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist.In the US -Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Need help identifying pills and medications?
Back to Medications Index


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Many athletes talk about hitting the "WALL" or the "BONK" while training physically hard. Wikipedia says that it's a condition in endurance sports caused by the depletion of glycogen in the liver and muscles which causes fatigue and loss of energy. Though the wall or bonk is a physical condition, it directly affects the mental strength and will of a person and can be a powerful roadblock. How many of us have hit the wall because of exhaustion from putting forth our best efforts, or put an intentional wall because of lack of will?
"Hitting the wall isn't at first a feeling of giving up, of self doubt, that's mental. The wall is when every step hurts and only at that point you doubt yourself and your potential. You may know its coming, but not exactly when or how bad it will be, but when you bonk, you'll know because it hits you. The wall / bonk can be remedied by rest and nutrition, you have to eat and drink to keep going." – Brent M. (Triathlete, Iron Man contender).
"I have hit the wall. It was back in 2002 after knee surgery. I competed in the Great Aloha Run. At the three mile mark I was ready to give in, but I thought about the finish line and that there are others who were in a more serious state than I was, so I kept telling myself, "What excuse do I have over those in a wheel chair, a prosthetic leg or worse seeing them run along beside me while I fast walked. I had no excuse!" I sucked it up, continued and crossed the finish line. Your body may tell you I don't want to do this anymore, but you have to dig down deep and look for a valid why. Never give up, never surrender for in the end your biggest regret is that you never tried." – Eugene G.
Every person is their own mason. Be aware that we may build a temporary wall or cause ourselves to bonk. The key is temporary. If we can build it or hit it, we can tear it down and plow through it. Eat and hydrate, rest and commit, pound it hard or go home! You have the choice to never give up or surrender.

subset: commoncrawl


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Back to school means back to packing lunches in homes across the country. Pack healthy, nutritious lunches your kids will love with recipes from GrainsforYourBrain.org, the Grain Foods Foundation's website.
Send your tots, 'tweens and teens back to school with healthy lunches that will help them stay focused in school. At the Grain Foods Foundation's website, there are recipes for easy and wholesome sandwiches, salads and snacks that will make opening up a brown bag lunch something to look forward to again for kids of all ages, including mom and dad.
Here are a few recipes to get you back into the brown bag routine:
Grilled Chicken Mojito Sandwich
2 tbsp low-fat mayonnaise
1 tbsp fresh lime juice
1 tbsp fresh mint, chopped
1 tsp grated lime peel
1/2 tsp minced serrano chili
1/4 tsp sugar
1 small white onion
1 6-oz boneless chicken breast
2 lettuce leaves
1/4 cup fresh mint leaves
4 slices Roman Meal bread
Preheat grill or grill pan to medium-high.
Combine mayonnaise, lime juice, chopped mint, grated lime peel, chilies and sugar together in small bowl.
Cut onion into ¼-inch thick slices. Grill chicken breast, onion slices and bread over medium-high heat until desired degree of doneness; remove from grill.
Spread 2 slices of bread with mayonnaise mixture, dividing evenly. Slice chicken breast and place on top of mayonnaise mixture along with mint leaves, grilled onion slices and lettuce. Top with remaining 2 bread slices, creating 2 sandwiches.
BALCMT Sandwich
2 slices of Franz Cannon Beach Milk & Honey Bread, toasted
4 slices maple bacon, fried
4 slices of tomato
1-2 leaves of lettuce
1/2 avocado, thickly sliced
1/4 cup of mayonnaise
1/4 tablespoon of adobo sauce, more or less to taste
1 teaspoon lime juice
salt & fresh ground pepper to taste
To create the chipotle mayonnaise sauce, add the mayo, adobo sauce and lime juice into a food processor or small bowl.
Mix and season to taste with salt and pepper.
Add a layer of sauce to the bottom slice of bread and top with the lettuce, tomato, avocado, cooked bacon and other slice of toasted bread. Enjoy!
Raisin Apple Mini Pizzas
2 baked mini pizza crusts
3 tablespoons apricot spreadable fruit or preserves
1/2 cup finely chopped apple
1/2 cup California raisins
1/2 cup shredded Monterey Jack cheese
Heat toaster oven or regular oven to 375 F.
Place pizza crusts on small tray for toaster oven.
Spread with spreadable fruit.
Sprinkle with apples, raisins and cheese.
Bake at 375 F for 10 minutes or until thoroughly heated and cheese is melted.
Cut each into 4 slices and serve or pack to enjoy at lunchtime.
Some healthy snack choices for your child's lunch include: fresh fruit, carrot and celery sticks, cheese slices, peanut butter and crackers, sliced red and green peppers, and yogurt cups.
Let your child shop with you for lunch and snack foods. Prepare lunches together at night or in the morning. Kids are more likely to eat lunches they help plan and prepare.
Eating a healthy lunch will help your child stay focused at school all day. Visit GrainforYourBrain.org for more simple, nutritious lunch recipes the whole family will enjoy.


text: In this contribution, a combination of a macroscopic and a microscopic model of pedestrian dynamics using a bidirectional coupling technique is presented which allows to obtain better predictions for evacuation times. While the macroscopic model is derived from dynamic network flow theory, the microscopic model is based on a cellular automaton. Output from each model is fed into the other, thus establishing a control cycle. As a result, the gap between the evacuation times computed by both models is narrowed down: The coupled model considers both optimized routing strategies as well as microscopic effects. Accordingly the typical underestimation of evacuation times by purely macroscopic approaches is reduced. At the same time the microscopic model is enhanced by a steering component which reflects the macroscopic knowledge and the impact of supervising personnel on the distribution of pedestrian flows.


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Billy Wilder (1906-2002) was a master writer and director, responsible for such films as Double Indemnity (1944), Sunset Boulevard (1950), Some Like It Hot (1959) and The Apartment (1960). Like most directors, he had his share of failures, but also his share of less famous talked-about films that deserve to be revisited. Here are three such Billy Wilder films:
Ball of Fire (1941): Written by Wilder and writing partner Charles Brackett, but directed by Howard Hawks. A witty comedy about a group of professors attempting to update their encyclopedia entry on modern slang by hiring a local girl sing as a live-in consultant, Ball of Fire is the last film Wilder wrote without directing it himself. Gary Cooper and Barbara Stanwyck, both of whom would work with director Wilder later on, star as the youngest professor and the "slang" girl.
The Major and the Minor (1942): The first American film Wilder ever directed, The Major and the Minor is a screwball comedy in which a cash-strapped 20-year-old woman (Ginger Rogers) pretends to be 12 years old in order to pay half fare on her train ride home. During the trip, she meets an engaged military man (Ray Milland) and complications ensue. As with several Wilder films, the director doesn't mind making his audience uncomfortable at times, such as in a scene in which it seems as if the military man is, if only for a moment, falling in love with a 12-year-old girl. It works because Rogers is so great in the part. She's a 30-ish actress playing a 20-ish woman playing a 12-year-old girl, and she does it with such ease, we can almost forgive the man for being fooled; in the end, of course, it is the 20-year-old woman beneath the disguise that Milland had truly been falling in love with. Or so we hope.
Ray Milland would work with Wilder again, winning the Best Actor award for his portrayal of an alcoholic in the classic Lost Weekend (1945).
Stalag 17 (1953): With his love for language, it's no surprise that Billy Wilder would be drawn to adapting stage plays to film. Set in a German prisoner of war camp, Stalag 17 was likely a difficult play to "open up" for a film, but Wilder was not daunted by the claustrophobic setting, using fluid camerawork to make you forget that most of the film takes place in one set. William Holden, who plays a cynical American prisoner suspected of being a spy, wanted no part of this film but was forced into it by Paramount. Ironically, and justly, he won the Best Actor award for his work in this film.


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|Olympia, Wash.
|High School:
|North Thurston HS
|Other College:
|Montana State University, Billings
|MBA - Sports Marketing
2012-13: Spent the entire season in the No. 6 singles slot, recording an 0-4 record. In her first season of doubles competition, the redshirt junior posted an 0-2 record in the No. 3 spot, partnering with Lana Buttner and Julia Metzger.
2011-12: Dropped the only dual singles match she appeared in at the No. 6 singles position against Eastern Washington's Rocio Norena 6-2, 6-2. Fall: Went 2-8 in singles play.
2010-11: Redshirt season
2009-10 (Montana State-Billings): Named Rocky Mountain Athletic Conference Freshman of the Year … compiled a 14-8 record in singles play … competed at four singles spots (No. 1-4).
Before Oregon: Named 2009 Olympian All-Area Tennis Player of the Year … competed in the state singles meet in 2009 … ranked as high as 35th in the Pacific Northwest … earned the student-athlete award three times … earned three varsity letters in tennis.
Personal: Full name is Lena Mae Macomson … born in Lake Oswego, Ore. … parents are Wis and Susan Macomson...has one sister, Ellen ... a 2009 UO graduate, working on her MBA in sports marketing.


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MOLLY MAID of N. Nashville, Sumner, & Wilson Counties
Home Cleaning
Highly Recommended for Over 30 Years
Welcome to Molly Maid of North Nashville, Sumner & Wilson counties. We specialize in professional home cleaning services for clients in North Nashville, Sumner, and Wilson counties. Residential housekeeping services have saved your neighbors time. Why not experience the same professional home cleaning for yourself?
Flexible, customized residential cleaning plans mean we handle your home cleaning duties so you don't have to. You'll have more time for Predators and Titans games, walks in Centennial Park, and taking your child to Nashville Shores.
Have the time to enjoy all the great activities that our beautiful Music City has to offer and leave the house cleaning to your local middle-Tennessee Molly Maid. No contracts. No hassle. Just a clean, comfortable home from North Nashville's maid service of choice.
You can count on excellent, reliable home cleaning with Molly Maid located in Old Hickory. Request a free in-home estimate today to learn more.
Our Customers are Talking!
- Jodi
Get To Know Us
Find Us:
MOLLY MAID of N. Nashville Sumner & Wilson Counties
3906 Old Hickory Boulevard
Old Hickory, TN 37138
Call Us:


text:
Citibank continues to revolutionize online banking by introducing enhancements to Citibank Online. The enriched version of this service with richer content and functionality will make your online experience even better.
Citibank Online gives you the power and convenience to perform most of your banking activities from the comfort of your home or office, any time of the day or night.
Citibank Online Features:
Setup Standing Instructions – Card Payments
See, Change Standing Instructions for Card Payments
Rewards Redemption
Register for E-Statements
Open Investment Account
Complete Risk Profiling
Mutual Funds
Buy Mutual Funds
Sell Mutual Funds
Switch Mutual Funds
View Current Portfolio
Issue Demand Draft – Foreign Currency
Issue Managers Check – Local Currency
Foreign Currency Exchange Rates
Interest Rates
Recommend a Friend
Link your Accounts
Order a Check Book
Order for Statement of Account
Contact Center
Citibank Alerting Service
Change Details
Add Card
Remove Card
Download Documents


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Solar Goes Down in Texas Holdup
Photo credit: dherrera_96
Texas is famous for having its own way of doing things, for its "rugged" individualism and Lone Star attitude. That sort of bootstraps ambition has resulted in some amazing accomplishments for Texas, including being the backbone of an oil-based economy that helped make the United States the most powerful nation of the 20th Century. In the new millennium, however, times are inevitably changing. In some ways Texas is leading once again, most notably as our national leader in wind power production.
Yet wind is not Texas' only abundant renewable resource. It is also a very sunny state. Nevertheless, in a move somewhat baffling to state solar advocates, the Texas state legislature recently and roundly refused several solar proposals that could have transformed the Lone Star State into an all-around renewable energy giant. In fact, from the side of solar advocacy, it could hardly be described as anything but a slap in the face.
The rejection was three fold:
First, a proposed change to Texas' renewable energy standard that would have incorporated stricter requirements for solar, biomass, and geothermal power failed.
Second, at the last minute of the state's congressional session, a $500 million appropriation of funding for state solar rebates was left withering in the dust.
Third, a bill to make it more difficult for homeowners' associations to ban solar panels—a notion widely accepted as archaic and inane—also failed at the last minute.
Photo credit: The Solar Company
According to state solar energy advocates, the biggest failure, the one that would have allowed for solar rebates, would have cost Texas homeowners just 20 cents extra per month on their utility bills. Still many state legislators balked at the idea of higher electricity rates.
If there is a silver lining it lies in the only solar legislation that did pass: a Berkeley-esque bill that will allow homeowners to finance their solar systems with help from the local government and then pay it back via property tax increases over 20 years.
This holdup is nothing to shrug off either. The Texas legislature will not meet again for two years. So barring a gubernatorial call for a special session, solar power in Texas will have to wait until at least 2011 for another chance at success. Considering the expected growth of the solar industry in that time, this delay could spell a huge loss for Texas solar fans and many in the state who might otherwise have been employed by coulda-woulda-shoulda solar projects. One Texas-based solar startup is already planning to move on to New Mexico where solar incentives are more inviting.
Posted on June 23 in Solar Politics by Dan Harding.


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Men's Basketball Falls To Globetrotters In Exhibition
Nov. 9, 2003
SPRINGFIELD, Mass. - The University of Massachusetts men's basketball team played its first exhibition game this afternoon at the Springfield Civic Center, as they took on the Harlem Globetrotters. Massachusetts kept it close for most of the game, but eventually fell 77-68.
Senior guard Anthony Anderson (Lynn, Mass.) led the way for UMass, scoring 16 points on 5-6 shooting, including four buckets from three-point range. Sophomore forward Rashaun Freeman (Schenectady, N.Y.) poured in 14 points and added five assists in his Minuteman debut. Freshman guard Art Bowers (Wilmington, Del.) was also in double-digits, scoring 12 points, going 5-11 from the field. Junior center Gabe Lee (Camilla, Ga.) chipped in eight points, while his seven rebounds tied a game-high.
Darrick Martin was the leading scorer for the Globetrotters, tallying 19 points on 7-14 shooting, and led the team in assists as well, dishing out five helpers. Cedric Ceballos was the other doube-digit scorer for Harlem, posting an 11-point effort.
UMass will play its second exhibition game on Thursday, Nov. 13, as they take on the Playaz at the Mullins Center. Tip-off is slated for 7:00 p.m.
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How to defend yourself in 3 seconds or less is a book written by Phil Pierce. I have had possession of my copy of this for some time and have been extremely busy with a number of projects on the horizon that readers of this column will most certainly be interested and benefit from; or I would have already published the review of this little gem. That being said; this writer is already wishing that I would have posted this sooner. Again as a bit of a skeptic whenever it comes to this genre of book; I was expecting a whole lot of proverbial "Hoopla" because of the title. The author even discusses the title of the book by saying that it's more than just a snappy title. With that established the title is certainly an eye catcher and engages the impulsive part of one's mind. After reading the title I was thinking simultaneously in two different directions, the first one was impulsive and saying "Read it now because that title just sounds effective". The other perspective I had was skeptical and brought about thoughts such as "Come on…..really guy? What awesomeness can I possibly pick up from this book that will make me a bad dude in three seconds or less?"
The Initial Content
However "snappy" the title; one can say this author is spot on in so much of what he reveals in the book. Again, this writer finds himself perpetually surprised by this particular style of book. Although this book may not have oodles of techniques spread throughout the pages, the ones that it demonstrates are effective when delivered properly. The most impressive part of the book is revealed within the first 37 pages. I absolutely loved the way that Phil starts the book by talking about how to properly use the material covered within its contents; and the use of force. This content is extremely valuable because the author touches on the fact that use of force laws vary by region. The subject of discretionary force and the legalities of such force are all too often neglected by so many authors in this genre. Mr. Pierce hit a homerun with this part.
As a Defensive Tactics Instructor and former Gym owner myself; I can also appreciate the way that Mr. Pierce explains the importance of functional combat fitness, operant conditioning and the fact that running away is an excellent and extremely viable option for self protection. Again the author's experience and professionalism is demonstrated by the content and delivery of the content in this publication. As a fellow instructor, martial artist and student of all things combative I give Mr. Pierce kudos for his honorable mention of such topics.
On Ground Fighting
"There are two reasons I haven't included much in the way of ground fighting tips in this guide.
Firstly is my experience. In all honesty I have very little when it comes to grappling styles and it would be a disservice to you, the reader, if I started suggesting things I have no knowledge of.
The answer brings me to my second reason for its lack of inclusion. Ground fighting (grappling) is generally NOT recommended for a self-defense situation"
– (Quoted From the Book)
Both of these are excellent answers for why ground fighting was justifiably omitted from the contents of the book. In my own Combat Application Techniques: Principles of Destruction I refused to cover grappling because in a real situation of life or death, going to the ground is a poor tactical and strategic decision. This is especially true when dealing with multiple attackers. Again this is one of the nuances that make this book such a good read. One can also appreciate the honesty of the author by divulging the extent of his experience. This only adds to his credibility as a subject matter expert in this writer's opinion.
On Amazon an individual under the name "W. Lambdin" was pretty harsh on the author in his critique citing a quote from Tank Abbot a former UFC fighter who couldnt even be considered marginal in today's sport of mixed martial arts claiming that if you don't know how to fight on the ground, then you don't know how to fight. He also makes a rather cliche and innaccurate statement about a majority of all street confrontations going to the ground. This is rather ironic because Tank Abbot was absolutely terrible on the ground. Mr. "W. Lambdin" clearly either one who has little experience in combat either street or competition, or one who has chugged the Gracie Jiu Jitsu Kool - Aid by the gallon; either way should be reminded almost all fights start standing. Again yet another situation where so many who review other's material are tough guys, experts and the like; under the anonymous guise of the internet.
There are roughly 39 pages describing techniques in this book. It is very apparent by the choice of techniques that the author has spent a considerable amount of time practicing the traditional martial arts. However, the delivery of many of the techniques display a modern tweak per say; with a resemblance of Krav Maga. That said any of the techniques will be effective when properly executed. This is true with almost any technique under the right circumstances.
Bonus material
Another aspect of this book that I particularly enjoyed was the part that discussed drills the reader can practice to develop their skills. This writer subscribes to the philosophy that "Drills Make Skills" a quote that I have adapted and taken from kickboxing great Duke Roufus. Mr. Pierce also briefly describes strategy when dealing with edged weapons, hand guns or impact weapons. Although he does not go into any great depth, the material he presents is extremely accurate. Mr. Pierce also includes information about where his books may be purchased and a link to his site http://www.philpiercebooks.com/.
Overall Review
I think that this an excellent read for martial artists and those interested in self protection for any level of training and or experience. The author is fresh and creative in his approach and comes off as very credible in his presentation. I personally enjoyed this publication as it was very informative, direct to the point and accurate in its delivery. I would recommend this read to anyone looking to add to their self protection repertoire. That is why I am rating this 4.5 of 5 stars. Excellent work Mr. Pierce.
Mr. Pierce's book How to Defend Yourself in Three Seconds (or Less): The Self-Defense Secrets You NEED to Know! can be purchased here on Amazon.com
See the actual URL to Amazon's page below:


text:
With African-American women spending a reported half a trillion on hair
care and weaves, hair care would seem a wise business to enter. But
like all other industries, you have to make your products stand out. That's what hair salon owner Diane Da Costa has done.
One of the toughest businesses to venture into is the restaurant
industry. And a vegan restaurant would seem even tougher to make a go of
it. But Tamearra Dyson's Souley Vegan, which she in 2006 in Oakland, is
thriving and expanding.
Spike Lee may be using Kickstater to fund his next film. But next time, he and other Black entrepreneurs will have another option. Six Morehouse alumni and Omega Psi Phi fraternity brothers have created BlackStartup, which they hope will become the go-to site for Black-based crowdfunding.
The Bubble Bistro has changed the way folks in Memphis think about body
care products. Launched by Andrea Johnson in 2009 in St. Croix, U.S. Virgin Islands, the Bistro makes natural products using clays, herbs, fruits, nut butters and sea salts from Europe, the Caribbean, Brazil and Ghana. A native of Memphis, Johnson is back to expand her business Stateside.
Glenn Toby rose from an early childhood of homelessness to become a successful businessman as president of his firm, Glenn Toby Enterprises.
The fragrance business in nothing to sniff at. Global sales are $27.5
billion and $5.2 billion in the U.S. alone. While you have a handful of
African-American celebrities with their own scents distributed through
the industry's major players, it is rare to find an African-American
perfumer. Seth Kornegay is one.
People are skeptical when they hear about someone who has turned their life around. But AJ Ware has done just that. Now, he's helping others.
There a lot of apps out there. In fact, there are about 700,000 for
Android, according to Google. And the iPhone app store offers about
775,000. But most industry observers say there are only a few created by
African Americans. Add one more to that list.
Syreeta Scott is one
of the hottest hairstylists around—and it is not only for the way she
does hair, but her holistic approach to hair care. Scott is CEO of Duafe
Wholistic Hair Care based in Philadelphia. And she has attracted such
clientele as Janet Jackson, Bill Cosby, Ben Vereen, Smokey Robinson,
Sonia Sanchez, Jill Scott and Marsha Ambrosius.
Where can you get the best baked bread, croissant and sandwiches in New
York City? Up in Harlem, at a Senegalese owned bakery called Les
Ambassades, more than one food critic, including those at New York
Magazine and the New York Times, have declared.


text:
When setting up haproxy, you obviously have to set which web servers you want to participate in the round robin etc.
With ec2, I understand you get an internal i.p address that is randomly assigned, and you can also attach an public i.p address if you want.
If I use the internal i.p address, and for whatever reason I reboot my instance I believe I might get another internal i.p address.
What options do I have to get around this issue?


text:
Possible Duplicate:
installing wxpython via pip or easy_install
I'm very new to Python and using the terminal, and I'm having a lot of trouble downloading wxpython. I'm using Mac OS X Lion, the most recent version, and I've tried two methods:
If I try sudo pip install wxpython, I get:
Downloading/unpacking wxpython Downloading wxPython2.8-win64-devel-184.108.40.206-msvc9x64.tar.bz2 (7.2Mb): 7.2Mb downloaded Running setup.py egg_info for package wxpython Traceback (most recent call last): File "<string>", line 14, in <module> IOError: [Errno 2] No such file or directory: '/Users/michelletyler1/build/wxpython/setup.py' Complete output from command python setup.py egg_info: Traceback (most recent call last): File "<string>", line 14, in <module> IOError: [Errno 2] No such file or directory: '/Users/michelletyler1/build/wxpython/setup.py'
I also tried sudo port install py27-wxpython after installing MacPorts, and got:
---> Computing dependencies for py27-wxpython ---> Building py27-wxpython Error: org.macports.build for port py27-wxpython returned: command execution failed Please see the log file for port py27-wxpython for details: /opt/local/var/macports/logs/_opt_local_var_macports_sources_rsync.macports.org_release_tarbal ls_ports_python_py-wxpython/py27-wxpython/main.log To report a bug, follow the instructions in the guide: http://guide.macports.org/#project.tickets Error: Processing of port py27-wxpython failed
Also, I've been trying to figure out how to change my $PATH so that /usr/local/bin is ahead of /usr/bin (as advised by brew doctor), but when I go to edit my ~/.profile (what I've gathered I'm supposed to do from what I've found online so far), it doesn't work.
Thanks for the help!


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CodeTwo FolderSync Addin is an Outlook add-in that enables synchronization of folders. The synchronization of data will always take place between selected folders and the user can choose several pairs of folders that need synchronizing.
Using CodeTwo FolderSync Addin and ActiveSync application, you can synchronize data from CodeTwo Public Folders or from Microsoft Exchange Server with PDA devices (SmartPhone, Blackberry).
If you have Exchange server in your organization and you want to synchronize its folders automatically giving the administrator control over all the synchronization rules, download a trial version of CodeTwo Exchange Sync here. The application can synchronize data between selected folders in real time without other users' interference. Any changes made in monitored folders are instantly copied to the folders selected by an administrator.
How to use the program
Upon installation CodeTwo FolderSync Addin integrates itself with Outlook and adds a new button to the toolbar (in Outlook 2007 and earlier) or ribbon in Outlook 2010 and a new tab in Outlook options.
Clicking the button located in the toolbar or ribbon starts the synchronization process. The program's options enable the user to select the folders that need to be synchronized.
To choose which folders will be synchronized, in Outlook 2007 and earlier choose Tools, Options and choose the CodeTwo FolderSync Addin tab; while in Outlook 2010 click File to go to the Backstage view and click the tab of the program.
When the Add button is clicked, a new dialog box will appear where the user can schedule two folders for synchronization. Please note that this will be a two-way synchronization. The data from folder 1 will be transferred to folder 2, and similarly the data from folder 2 will be added to folder 1.
When pairs of folders have been selected, click the program's button in the toolbar or the ribbon to run the synchronization. A log screen will display showing the synchronization details. The synchronization can be terminated at any time and resumed by clicking the toolbar button.
During synchronization the program does not compare the data included in items. However, it does store IDs of previously synced items. Therefore, during the first synchronization of two folders, a sum of their contents is created in both of them. All items from folder 1 will be transferred to folder 2, and similarly the data from folder 2 will be added to folder 1. If prior to the first synchronization, both folders contain identical items, these items will be duplicated and must be removed manually.
Prior or following the first synchronization, the user must make sure to remove the duplicates. For instance, if the current contacts database located in the public folders CodeTwo Public Folders needs to be synced with the user's personal folder, the personal folder must be cleared of the contacts that are also located in the public folder. Otherwise, they also will be copied and duplicated in the public folder! A similar problem may occur if following the first synchronization of two folders, an identical item is created in both of them. Since the application does not compare the contents of the items, the next synchronization will take place again in both ways. The result will be logical duplicates in both folders.
If a pair of folders have been synchronized and in both folders the users make alternations in the same item, in the next synchronization the item that has been modified later will prevail.
See also:


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Sarah Belle Davidson Dye, 65, of Tupelo, formerly of Cleveland, passed away Friday, February 15, 2013, at North Mississippi Medical Center. Visitation will be from 1:00-2:00 p.m. Monday, February 18 ,2013, at Ray Funeral Home. Celebration of Life services will immediately follow beginning at 2:00 p.m. at Ray Funeral Home with Bro. James Wilkerson officiating. Interment will be in North Cleveland Cemetery.
Mrs. Dye was born in Philadelphia, MS on July 27, 1947, to James Darvel Davidson and Claudia Virginia Nicholson Davidson. She was a dedicated mother, and her children and grandchildren were her life. She attendedof Word of Faith Church, and she enjoyed laughing and drinking coffee.
She is preceded in death by her parents, James Darvel Davidson and Claudia Virginia Nicholson Davidson; and her sister, Margie Hearn.
Mrs. Dye is survived by her three sons, Ken Dye (Missy) of Dyersburg, TN, Jason Dye of Grenada, and Chris Dye (Christy) of Olive Branch; grandchildren, Raegan Dye, Dylan Dye, Kaleb Dye and Lance Dye; 3 great grandchildren; brother, Wyndell Davidson of Merigold; sisters, Peggy Langston (Glenn) of Tupelo and Sherry Weeks of Merigold; and a host of nieces and nephews.
Pallbearers will be Larry Hearn, Doug Hearn, Eddie Langston. Jeffrey Lusk, Darren Lusk, Boyd Davidson, and David Weeks.


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Comics II - Ages 13-17
For comic book artists ready to go to the next level. Advance your skills in storytelling, drawing, lettering and inking. Learn to master professional tools and techniques. Throughout, we will look closely at narrative and visual techniques in your favorite comics and graphic novel classics.
Course NumberCC706
Class Size8
Age Range13-17
Skill LevelIntermediate
Bring to class:
- A small stack of white typing paper
- A small note-pad
- Some pencils (mechanical pencils are best)
- A ruler
- A folder for your work
All other materials will be supplied.
Instructor, Schedule, and Cost
Section 3W: 10 Saturdays, 1–3 pm
Jan 9–Mar 19, 2016 (no class Feb 20) (snow day make-up Mar 26)
Instructors: Rachel Maguire, Kate Carito
Section 3S: 10 Saturdays, 1–3 pm
Apr 2–June 18, 2016 (no class Apr 23, May 28)
Instructors: Rachel Maguire, Kate Carito
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Register Online. But first… check individual class pages to make sure your class is not full. All updated schedule changes are also included.
When classes are FULL, put yourself on a waiting list. But please do NOT register for full classes.
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We also add classes outside of our printed catalog. Browse to find out more.


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Despite it being Father's Day, the game deals for the week of Sunday, June 15 are limited enough that a pair of major retailers aren't even advertising any. Dads like gaming too so let's look at the deals available for the PS4, Xbox One, PS3, Xbox 360 and Nintendo 2DS. This includes deals on games like the soon to be released "EA Sports UFC."
Best Buy Game Deals
At Best Buy, you can find the Nintendo 2DS discounted $20 to $109.99. That's actually not the best deal on the handheld this week though as Target below has it for $10 cheaper.
As for games, PS3 and Xbox 360 owners can get "Dark Souls II," "South Park: The Stick of Truth," "2014 FIFA World Cup Brazil," "Rocksmith 2014 Edition" and "NASCAR '14" for $39.99 each. Meanwhile, "LEGO: The Hobbit" for both consoles is $29.99 but is $10 more for the PS4 and Xbox One versions.
Other game deals include discounts on PS3 exclusives like "The Last of Us" and "Gran Turismo 6." Both games have been marked down to $29.99. The Xbox 360 exclusive "Halo 4: Game of the Year Edition" is also the same price.
Finally, "Lightning Returns: Final Fantasy XIII" is the sole game in the My Best Buy Gamers Club and members can pick it up for $24.99. The Hauppauge HD PVR Rocket is also available for $109.99.
Kmart Game Deals
Kmart along with Toys R Us aren't advertising game deals in-store but Kmart is running with a pair of deals. One is for the Xbox One and the other is for "EA Sports UFC."
The retailer is advertising the Xbox One with Kinect at is regular $499.99 price but with a choice of a free game. The free option available include "Ryse: Son of Rome," "Forza Motorsport 5," "Madden NFL 25," "Need for Speed: Rivals" and "NBA 2K14."
Meanwhile, Shop Your Way Reward members (fee) can get $20 back in points with "EA Sports UFC" for the PS4 or Xbox One. The game will be releasing this Tuesday. "Assassin's Creed IV: Black Flag" for the PS4 is also eligible for the $20 back as is the pre-order for "Destiny" on the PS4, PS3, Xbox One and Xbox 360.
Those thinking about picking up a Wii U can get the Mario and Luigi 32 GB Deluxe Bundle for $299.99 with $30 back in points.
Target Game Deals
Lastly, Target is advertising the Nintendo 2DS for $99.99, $30 off the regular price for the budget handheld. Non-advertised deals include "Call of Duty: Ghosts" at $24.99 for the PS3 and Xbox 360 and $39.99 for the PS4 and Xbox One.


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With recent reports disclosing that Intel Atom has already started to cannibalize on the sales of Intel Celeron and all of its variations, it becomes important to ask: Just how powerful is Intel Atom? And what exactly does the public look for when choosing a computer processor?
To answer the first question, I present this Benchmarks table first published by Laptoping.com
The results clearly show that 1.6 Ghz Intel Atom (or at least, the Silverthorne variant) is less powerful than even 900mhz of Celeron M. Interesting, really. In fact, Intel Atom is more powerful than just one processor in the list, the aging Pentium III Tualatin, released in April 2001. On the other hand, Atom is clearly no serious competition to all other processors included in the test.
Now, to answer the second question, allow me to speculate: We are at a point when computers, especially portable ones, have become more of a necessity than a luxury: Whether we are in the middle of this worldwide financial crisis or not, people will continue to check their emails, process documents and turn to the internet as reference. Believe it or not, computers have reached that level of importance in our lives. So during these trying times, instead of completely ditching the computer, people simply choose to spend less on them and get ones that have just enough power to meet their needs for a considerably lower price. This is where Intel Atom comes in and over time, it has proven to be quite successful.
Keep tuning in for more recent benchmarks results.


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Calling all actors – here's some news you can use. Nineteen of the Detroit area's most popular and critically-acclaimed theatre companies will be holding joint general auditions for the 2014-2015 theatre season May 12, 13 and 19, 2014, at the Marlene Boll Theatre inside the Boll Family YMCA. That's right by the Detroit Opera House, at 1401 Broadway in Detroit. Auditions will be held from 6 to 10 p.m. each evening. Appointments are required and may be made by e-mailing email@example.com.
Theatres attending auditions will be:
- Abreact Performance Space (Detroit)
- A Host of People (Detroit)
- The AKT Theatre Project (Wyandotte)
- Barton Bund & Lynch Travis (Southeast Michigan)
- CMAP (Carrie Morris Arts Productions) (Detroit)
- The Dio – Dining & Entertainment (Pinckney)
- Etico Productions (Auburn Hills/Detroit)
- Jewish Ensemble Theatre (West Bloomfield)
- Magenta Giraffe Theatre Company (Detroit)
- Matrix Theatre Company (Detroit)
- Open Book Theatre Company (Downriver)
- Planet Ant Theatre (Hamtramck)
- Plowshares Theatre Company (Detroit)
- Puzzle Piece Theatre (Detroit)
- The Ringwald Theatre (Ferndale)
- RUMPUSROOM (Detroit)
- Shakespeare in Detroit (Detroit)
- The Snug Theatre (Marine City)
- Two Muses Theatre (West Bloomfield)
Male and female actors over the age of 18 from all ethnic backgrounds are encouraged to attend. Appointments are required; walk-ins are welcome but are not guaranteed a slot. Actors must make appointments by e-mailing email@example.com; be sure to include in the body of the e-mail your full name, desired appointment date and time, and phone number. Headshots and résumés should not be attached to the e-mail – however you will need to bring 19 sets to the audition. No appointments will be made by phone. After an audition appointment is confirmed, each actor will be sent an information form to fill out prior to arriving at the auditions. There will be a first-come, first-served waiting list at the theatre each night; the theatre companies will do their best to see everyone.
Actors should prepare two contrasting contemporary monologues no longer than three minutes combined. Note that auditions will be timed. Actors should bring nineteen sets of headshot/résumés for the artistic directors holding the auditions.
All roles offered will be paid. Jewish Ensemble Theatre and Plowshares Theatre Company are members of Actors' Equity Association. Some theatres may offer Equity Special Appearance or Guest Artist contracts.
Each of the theatres has provided the following information about their specific company:
THE ABREACT PERFORMANCE SPACE (Detroit)
The Abreact is Detroit's most dynamic and exciting FREE performance space! We are dedicated to creating an open forum/venue for Detroit performing artists and audiences. The Abreact, formerly the Abreact Playhouse, was founded in 2000 by two Detroit actors whose goal was initially to hone their craft by creating their own artistic dojo of sorts. What blossomed as a result was a theatrical venue unparalleled in its freedoms and resourcefulness. Seven shows later the venue changed hands and the mantle has been passed on to the next generation. We pledge to do our best, to do our worst, to cut our teeth, to share our wit and skills, and learn together. Come join us!
A HOST OF PEOPLE (Detroit)
A Host of People is a theater and performance company that creates art around this question: How can we host more people into theatrical works that are complex and multifarious; work that is poetic, visual, non-conformist, and is looking to free the viewer's imagination, curiosity and spirit? So we work to entertain and leave the interpretation to you. We invite our audience into our art as we would guests into our home, whether it is in a house, on the street, in a gallery or in a theater.
THE AKT THEATRE PROJECT (Wyandotte)
The AKT Theatre Project began as an educational summer workshop in 2008, founded by Artistic Director- Angie Kane Ferrante, catering to the interest of young people in the community. It now stages several full productions a year, annual fundraisers and concerts, student productions, and educational workshops. The AKT Theatre Project strives to create an artistic home, spark new ideas, and bring affordable professional-quality theater to the Metro-Detroit area.
BARTON BUND & LYNCH TRAVIS (Southeast Michigan)
Veteran theatre artists producing innovative works for the stage throughout Southeast Michigan.
CMAP (CARRIE MORRIS ARTS PRODUCTIONS) (Detroit)
CMAP provides a forum for contemporary puppetry and multimedia performance works in order to give residents of the larger Detroit area the opportunity to experience, create and share ideas.
THE DIO – DINING & ENTERTAINMENT (Pinckney)
The Dio is Livingston County's premiere professional dinner theatre company, located about 40 minutes from Ann Arbor. The Dio produces up to six shows a season including musicals and plays, classics and new Broadway hits! Employing actors and creative staff from Michigan, Chicago and New York, The Dio strives to bring the best in live entertainment to Livingston County. The Dio season currently includes Forever Plaid, Dracula The Musical, and Home for the Holidays, among others.
ETICO PRODUCTIONS (Auburn Hills/Detroit)
Etico Productions has been providing high quality professional theatrical entertainment for over a decade. Our artistic staff has over 150 years of combined experience in the professional theatre from Broadway to LA. Specializing in family fare, Etico Productions has brought to Michigan stages such children's favorites as If You Give a Mouse a Cookie, Good Night Moon, Untangled, Puss n Boots along with productions of The Rocky Horror Show and others.
JEWISH ENSEMBLE THEATRE (West Bloomfield)
JET is a professional Equity theatre based in West Bloomfield, Michigan. Founded in 1989 by Evelyn Orbach with a group of prestigious theatre and community leaders, JET was established with the mission "to produce theatre of the highest professional standards and to provide a stage for the exploration of ideas that confront issues of humanity and community from a Jewish perspective. Jewish Ensemble Theatre serves as a force for Jewish continuity, a platform for new voices, and a bridge of understanding to the general community."
MAGENTA GIRAFFE THEATRE COMPANY (Detroit)
The Magenta Giraffe Theatre Company acts to eliminate apathy, violence, prejudice and barriers to education through theatre productions, projects and programs; and further acts to reestablish and expand Detroit's theatre community.
MATRIX THEATRE COMPANY (Detroit)
Matrix Theatre Company uses the transformative power of theatre to change lives, build community, and foster social justice. It creates opportunities for children, youth, adults, and elders, especially those in isolated or challenged communities, to become creators, producers, and audience of theatre. Matrix Theatre Company is dedicated to providing the highest quality professional productions in support of our social justice mission. In the interest of creating positive and lasting change, we aim to begin dialogues on hard-hitting and often difficult issues that affect our community by presenting plays that frame the American experience in the 21st century.
OPEN BOOK THEATRE COMPANY (Southgate)
Open Book is a new professional theatre company downriver. Our inaugural season will be presented at Penelope's Venue located at 12219 Dix Toledo Road in Southgate, just 15 minutes from the heart of Detroit. Our first season will be four shows including Sylvia by A.R. Gurney, Red by John Logan, Independence by Lee Blessing, and Kimberly Akimbo by David Lindsay-Abaire. Artistic Director: Krista Schafer, Associate Director: Topher Payne.
PLANET ANT THEATRE (Hamtramck)
Planet Ant Theatre is an organization founded on the principle of artistic freedom and artistic experimentation leading to the growth of community, to artistic fulfillment, and to artistic success. This has been the main attraction to its artists since its conception and in turn has been the main attraction to its audience.
PLOWSHARES THEATRE COMPANY (Detroit)
For over 20 years, Plowshares has been the alternative voice in metro Detroit's performing arts community. A theatre that offers a true off-Broadway experience, with the kind of entertaining, and diverse productions that has made it a favorite among discerning patrons. Plowshares is an urban theatre with a distinctly Detroit style.
PUZZLE PIECE THEATRE COMPANY (Detroit)
Puzzle Piece Theatre serves the community by bringing to life a wide variety of theatrical texts through storytelling that re-imagines what is possible in live performance. Puzzle Piece Theatre's storytelling puzzles out life's complexities and fosters a greater sense of openness in both the individual and the community at large.
THE RINGWALD THEATRE (Ferndale)
The Ringwald produces work that will blur the lines between race, income, religion, and sexuality. Seasons to include productions focusing primarily on newer works, previously un-produced scripts, and fresh interpretations of seasoned classics. The Ringwald opened their doors in May of 2007 with Fatal Attraction: A Greek Tragedy and quickly became a mainstay of Detroit's theatre community. The Ringwald is dedicated to providing a creative environment for local artists to produce works that challenge, confront, and entertain.
RUMPUSROOM (Detroit)
The mission of the RUMPUSROOM is to curate a playroom for artistic exploration and collaboration across creative mediums. RUMPUSROOM is a place, a way of working, and a community where artists of distinct genres engage the community in happenings that hold audiences accountable for the work happening around them.
SHAKESPEARE IN DETROIT (Detroit)
Shakespeare in Detroit is a theater experience dedicated to bringing The Bard to the places where people live, work and play in the city. The site-specific Shakespeare company pioneered the first outdoor performance of the playwright's work in a city park and with an all-local cast in 2013.
THE SNUG THEATRE (Marine City)
The Snug Theater will offer high-quality, affordable, live performing arts entertainment in a fresh, yet quaint, professional facility in historic Marine City. The Snug will produce and direct licensed plays and musicals but will also seek to attract various other theatrical and musical artists to our venue to add to our season in an effort to offer diversity of product. While we do intend to deliver an assortment of performance artists, we are not planning to feature club style entertainment. We are engaged in the promotion of arts and culture to enable people to have an engaging, compelling and often humorous experience with the arts.
TWO MUSES THEATRE (West Bloomfield)
Two Muses Theatre's mission is to provide opportunities for women in theatre and promote female artists and artisans. A non-profit theater and recent recipient of a MCACA/NEA operational grant, all funds raised from performances go directly into maintaining the theater and contributing to charitable organizations centered on women, children and families. In their fourth season, Two Muses Theatre will present a world premiere musical: At the Bistro Garden directed by a guest director from LA (3 men, 4 women), Jake's Women by Neil Simon (1 man, 7 women), Clybourne Park (3 men, 3 women), and God of Carnage (2 men, 2 women). They perform in the intimate 150-seat theater located inside the West Bloomfield Barnes & Noble.
For more information about Joint General Auditions or to make an appointment, be sure to e-mail firstname.lastname@example.com.


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I have always been the kind of person who has a pretty good grasp on what the Bible teaches. I can dig into doctrine and see what God's word teaches.
The problem is that I can never remember the verses. Oh, I know that somewhere it says something about this. But that doesn't cut it. It's much more powerful and beneficial to memorize God's word, word for word, and know the references.
So I began my journey to memorize scripture and I needed a nice simple way to help me memorize. Being girly, I also needed some cute and fun accessories to help me out.
So I first made these Proverbs 31 cards to give out at our Bible study. We had decided to memorize Proverbs 31 together and these cards came in so handy. When I am doing the dishes or waiting at the doctor I pull my little cards out (they are perfect for sticking in your purse) and work on memorizing.
Scripture Memory Cards – Free Printables
Simply download the FREE printables I provided, print them and laminate them. Scroll down to the bottom to find out how to download!
After laminating them, take a hole punch and punch the corner and then attach them all together with a book ring. (I got mine at Office Max)
Proverbs 31
Scripture on Anxiety
Scripture on Godly Womanhood
The Proverbs 31 cards make a great gift to woman in a Bible study or at a conference.
These are really great! I can relate to never being able to remember the verse. I'm pinning this for later reference. I'm really enjoying your blog!
Love these! Thanks so much for the comments on my blog, I'm loving what you have going on over here! Young Married or Married Young, we all need encouragement! Read some of your love story, so sweet! Your wedding was gorgeous. Anyway, I could ramble all day, but consider me a new follower. Can't wait to read more!
Thank you for the sweet comments that you left at Leaving A Legacy today. I had to stop by and visit your blog. It's beautiful! I love these memory cards. I will definetly be printing these off. Have a wonderful day!
Visiting from Titus 2sdays. These are great. I can't wait to print them. Thanks you for sharing!
Thanks for these lovely scripture memory cards. What a delightful way to hide God's Word in our hearts. New to your blog from Teach Me Tuesdays. Looking forward to your 31 days to a Patio Garden. Joined your blog and look so forward to spending time there.
Love this! Thank you for posting and sharing with us all at WFMW. I saved this to my Printable board on Pinterest.
I am now your newest RSS subscriber. Glad I found you at WFMW.
Oh, i think these are really great. I just write mine out on index cards for now. I have this really cute wooden box that I'm going to use to store my memory verse cards :) :) I found your blog via the Domestically Divine link-up today :) Love and hugs from the ocean shores of California, Heather :)
Lovely! Thank you!
I had to come back to visit again. I'm going to print out these Scriptures, because they're good, and the graphics are lovely :) :) Have a great weekend. Love and hugs from the ocean shores of California, Heather :)
p.s. I'm also following your blog via email :)
This is AWESOME! I'm going to print these off…I love them! And my girls will love how pretty they are. Thank you so much!
These are so amazing, and I just love them! One request, though. Would it be possible to make them available in different versions? I use KJV and everything I memorize is from there. It's also what we use in church, so if I want to give the gals at church a set of these, it would be nice if it was KJV. Or, could you tell me how you made them? What do you use? Photoshop? I really appreciate your encouragement to memorize, and making it so pretty besides!
Love ya,
My computer doesn't support docX…any way you could have these 3 as a word 97-03 doc and email them?
Plz email me about prices for anxiety memory cards in kjv. Possibly need 40 or so. Or if u have any other new
May God bless you for having posted these wonderful citations and helpful comments and encouragements. Would it be possible to purchase the electronic files of some of the verses/cards, complete with the size and text formatting as is. I wouldn't need the pretty pictures; however, I desire to print little pictographs of the verses, maybe on the reverse sides of the cards, in order to visually aid myself in memorizing the scripture. For example,, Col. 3:12 states "Wherefore as dearly loved children of God, clothe thyself in Compassion, Kindness, Humility, Gentleness and Patience…," and I would like to print little pictographs on the back. The first pictographs would show a big throne for God, and little toddlers under the throne, representing the phrase " Wherefore as dearly loved Children of God." The little pictograph would be cute and should be helpful and somewhat fun for dear mothers and sisters out there, as well as for myself. Pictographs are great memory aids for memorizing scripture. Your youngwifesguide is quite a blessing and rises as a very pleasant scent to Our Heavenly Father. You seem like a great Prov. 31 wife: your husband and family must be very proud of you.
Hello! How can I get your book? I have not received the verification email after trying several times.
Thank you!
what a wonderful site you have.Wow and so young you ,it seems to me somebody raised you well walking with the Lord.You are such a Beautiful person.I have been looking for some really nice memory cards and you have outdone yourself.And your so generous in giving us I think it was 4 or 5 sets so kindhearted you are a Blessed woman! Right now I am not working and my loving husband is on disability since 2010.It has been up and down but we are yet holding on ,I have made copies of your book also.Just what the doctor ordered.I invited my sister to join me in reading the Bible through for the first time in my life.I have been saying this for a long time,so far so good we are both really enjoying it.Thank you!!! I Love you and your work with the love of Christ Jesus.
I can't seem to access the free printable memory cards, could you please email them to me? Thank you
Thank You! Just what I was searching for. And so cute.
[…] you need a kickstart or maybe even a restart, I encourage you to read this book. Also, I found a website that I think goes along with this study and helps with the verse memorization. I actually wish I […]
[…] Printable resources? Colossians in a Year; Sermon on the Mount; Printable Cards (assorted verses) […]
[…] slow and solidifying my daily Bible reading, but now I am ready to jump into memorizing scripture. My Scripture Memory cards will help with this, stay tuned next week, as I will start selling these scripture cards (and […]
[…] popular demand I have made more free printable scripture memory cards just for my readers! I made a few free sets last February and have recently updated the cards and made 2 all new free card […]


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Baltusrol to Host Ivy League Golf Championships This Weekend
The Ivy League men's and women's golf titles will be decided over three rounds this weekend at Baltusrol Golf Club in Springfield, N.J. beginning Friday.
Play will begin at 8 a.m. in both the men's and women's tournaments for the first and final rounds Friday and Sunday, and at 11:30 a.m. for the second round Saturday.
Live results and tee times via Golfstat: Men's Results | Women's Results
Princeton's men enter as defending champions and the women were runners up a year ago by a single shot, while both teams had a junior win the individual title.
For the Tiger men, this weekend brings the chance to win back-to-back Ivy League titles for the first time since 2005 and 2006, which was the last time prior to a year ago that Princeton's men won the league. For senior Greg Jarmas, who was Princeton's first individual Ivy League champion since 2005, it's the chance to be the first Tiger to repeat since Steve Dana '94 in 1993 and 1994. It'd also be two straight sets of back-to-back individual champions for the Ivy League, with Dartmouth's Peter Williamson winning in 2011 and 2012.
For the Tiger women, the encore to their close call from a year ago brings the chance to reach the top spot for the first time since 2005. Senior Kelly Shon, the individual champion a year ago, is vying to become the first Tiger to win back-to-back Ivy individual titles since Susannah Aboff '09 in 2008 and 2009.
These pursuits of program history will take place at a club that has hosted major tournaments won by Jack Nicklaus and Phil Mickelson. The men's tournament will take place on the lower course, which has a par of 72 and a distance of 7,400 yards from the championship tees. The course, which hosted the U.S. Open most recently in 1993 and the PGA Championship in 2005, will again host the PGA Championship in 2016.
The women's tournament will be held on the upper course, which hosted the U.S. Women's Open in 1985 and hosted the match-play portion of the 2000 U.S. Amateur. The championship tees on that course total a distance of 7,348 yards and also has a 72 par.
Both teams will return three players from last year's event. Along with Jarmas, Matt Gerber and Nick Ricci were part of the fivesome that helped the Tiger men to the Ivy title, and for the women's team, Alexandra Wong and Sydney Kersten will be back alongside Shon as they aim to move up one spot from a year ago.


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19 May, 2012@5:44 am
4 comments
The legendary lethal lyricist "Percee P" teamed up with "MADLIB" and created one of the greatest Hip Hop albums ever! Mixing together 2 songs and the albums intro, we created this OFFICIAL VIDEO honoring both great men. Shot out to "Records are forever" clothing and "The Artform Studio" and "Projekt Mayhem" recording studios, DJ J ROCC (Beat Junkies) and DJ RHETTMATIC (Beat Junkies) and all the artists and dancers who helped place all elements into this video! Download the album "Perseverance" on Itunes! or buy directly from Percee P when you see him.
Percee P has been rapping since 1977 and made his first debut in 1989 (NY) battling "Lord Finesse" learn more about Percee P at the stones throw website http://www.stonesthrow.com/perceep way ahead of his time. DONT SLEEP!
Messin with Percee P is like murder in the first degree
That muffuga just nice
Great song and video for sure. Percee P been doing it longer than probably anybody… Well I mean doin' it for 30+ years and still keepin' it fresh. Guess other than KRS-One there are not too many older artists still going strong out there. Hip Hop as a music is still so young. I will really be interested to see like 40 years from now are cats like Snoop Dogg gonna be playing a lounge in Vegas? I hope so! I hate this "rule" in Hip Hop that it's only a young man's game. No one boos or tells someone like Paul McCartney to get off stage cause he is not allowed to rock anymore.
Percee P has always been a beast. I saw him live once opening for Madlib and before the show he was going up to people trying to sell cds out of a card board box. I didn't recognize him and I thought he was just some random dude trying to push his shit so I kinda dismissed him. Then when he came on stage and I realized who I had been talking too I felt pretty stupid.
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Announced today, Amazon is now accepting used audio CDs through its trade-in program. In exchange for your used and unwanted CDs you will receive Amazon Gift Cards. Amazon's current program allows old electronic gadgets, textbooks, DVDs, and games to be turned in for gift cards. The program covers shipping costs.
The CDs are expected to be added to the program today, but it's not yet available on the Amazon website. Because of this, I am unable to say just how much money you will get for your CDs, but I can't expect it will be much. I would hope it's at least enough to get digital copies of half the tracks from the CD you sent in. More as it becomes available.


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EU Reaches Debt Deal, But Challenges Lie Ahead
European leaders met through the night in Brussels and finally emerged with a debt deal they say is wide-ranging. They're hopeful it will guide the continent out of the widening debt crisis that started with Greece. But it's unclear whether they have the political will and economic flexibility to implement it.


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YORK TWP. — Litchfield Township firefighter Jamie Madigan is still recovering from an off-duty good deed in January that resulted in him being hit by a car.
Madigan, 35, said his story is evidence that "slow down and move over" should be practiced whenever drivers see a vehicle pulled to the side of the road.
He wasn't in uniform on Jan. 14 when he spotted a broken-down Chevrolet Blazer on U.S. Route 42 south near Remsen Road in Medina Township where the posted speed limit is 45 mph.
"Ten cars didn't stop, and it made me mad," he said. "I'm on the Fire Department, so my first thought was maybe she was hurt or had a heart attack."
Madigan stopped to help.
The 53-year-old driver was safe, but half of the sport utility vehicle was sticking out in the roadway. Madigan pushed the bumper, attempting to move it into a driveway, but it wouldn't budge.
"She said she couldn't get it in neutral, so I walked to the front by the dashboard. She was so nervous she forgot to push the brake in. We laughed about that for a minute," he said.
Seconds later, the SUV was hit by a Chevy Caprice driven by a 19-year-old woman. The impact caused the Blazer to spin 180 degrees and slam into Madigan, according to a police report.
Madigan said witnesses told him he flew 7 feet in the air before landing 10 feet away.
The driver of the Blazer was injured when her head hit the steering wheel, the police report said.
"I landed in the snow, so that saved me," he said. "In fact, if she wouldn't have called me to the front of the car, I would have been standing right where the girl hit, so I'm really, really lucky."
Medina Township police officer Matt Ventura said the driver of the Caprice was eating at the time of the accident. Food was "scattered about the vehicle" after the crash, he said.
The Caprice driver, who was not injured, later was found guilty of an assured clear distance charge in Medina Municipal Court and ordered to pay $313 in fines and court costs.
Madigan was taken to Medina Hospital with a broken fibula in his right leg and a torn meniscus in both knees. He waited until March 1 for his broken leg to heal and before having surgery on his right knee.
Stress as a result of his accident caused his diverticulitis to worsen, he said, and he will have a portion of his intestine removed. On March 20, he will have surgery to repair his left knee.
Madigan, a Norwalk Road resident, has been unable to work since the accident. He is married and has four kids.
"It's been a real setback," he said. As a construction worker for Great Lakes Construction Co., he said he has witnessed the dangers of inattentive driving.
"I see every day people putting on makeup, texting or eating while they're driving," he said. "People need to pay attention."
Ohio law requires motorists to move over or slow down when approaching emergency vehicles with their lights activated. The Ohio Highway Patrol has a campaign called "Move Over and Slow Down" to emphasize the importance of the law.
Madigan said he hopes his experience will do the same.
"I was afraid she would get hit, and sure enough," he said. "I figured I'd stop to help and be on my way home in three minutes."
Contact Lisa Hlavinka at (330) 721-4048 or firstname.lastname@example.com.


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The results of the 101 RCS checkout, he said, "illustrate what we believe to be a lack of adequate workmanship and quality control during the manufacture and checkout of the RCS system. A total of 352 squawks have been written against the S/C 101 SM RCS and quad A has only been partially tested. This high number of discrepancies, most of which cannot be directly related to design deficiencies, is mute testimony to our contention. Test units of the RCS have been built at MSC from scratch with no significant problems either during manufacturing, checkout, or test firing. Thus we have demonstrated that the system can be built successfully even without the specialized equipment and facilities at NAA. Furthermore, NAA has fabricated a number of units with a minimum of discrepancies. . . ."
CSM Manager Kenneth S. Kleinknecht enclosed Taeuber's memorandum and a summary engine failure report written by McDonnell Douglas Corp. after completion of the Gemini program in an October 26 letter to North American Rockwell's Apollo CSM Program Manager Dale D. Myers. Kleinknecht pointed out: "Their conclusion that system contamination was the most likely source of failure in flight, coupled with the fact that the Mercury Program was also plagued with a similar problem, and added to the facts presented in the report by Mr. Ralph Taeuber leads me to believe that positive action must be taken to tighten up the quality control, both at North American Rockwell Corporation and at all subcontractors and vendors that supply the parts for the Apollo RCS. . . . Something must be done to consistently bring the contamination of this system down to an acceptable level. The numerous problems with corrosion and foreign matter are occurring so frequently that it is possible we have other quality or procedural failure modes that are hidden by the constant and over-riding failure modes associated with contamination."
Kleinknecht added that he expected to receive within two weeks a written notice from North American that it was implementing a plan for corrective action and that the plan must include corrective action at the subcontractor and vendor levels.
Myers advised Kleinknecht December 4 that, to determine the cause of the recent valve failures from internal contamination, North American Quality & Reliability Assurance had begun an accelerated investigation October 22. All RCS valve suppliers were investigated, and one supplier was found to have introduced an improper cleaning sequence on an assembled helium-isolation valve, resulting in trapped deionized water in the valve. Valves suspected of moisture contamination were removed from the RCS and, after the supplier corrected the irregularities in his cleaning operation, the valves were returned for rework under North American source inspection surveillance. At the plant of the sub-tier supplier responsible for cleaning the valves that failed on spacecraft 101, a North American source inspector was now required to review the supplier's shop planning and indicate product acceptance by witnessing and verifying newly inserted inspection points on the supplier's in-process paper work.
Myers said that, as pointed out in Kleinknecht's letter, "systems and component contamination were a serious quality and technical problem faced by all major space programs. To rationalize these problems as workmanship and inspection errors introduced the risk of creating misdirected effort that attacks the result instead of the cause.
"The investigation and remedial action taken on the helium valves was a logical and aggressive response to apparent quality problems and is directed toward correcting both the unsatisfactory condition and eliminating the factors that cause the condition to develop. Suspected hardware was immediately removed from the production cycle, inspection surveillance was increased at critical points in the process to insure against continuation of the problem, and a longer range program was implemented to provide extra assurance that similar problems do not exist or develop at other suppliers.
"The process control investigation that revealed the cause of trouble with the helium valve was being expanded to include a re-evaluation of all suppliers involved with cleaning valves, regulators, etc., used in the Apollo CSM. In addition to a fresh look at the suppliers fabrication and cleaning activities, the process evaluation is a comprehensive review of North American and supplier specifications for compatibility between the requirements for one assembly and the next, and a re-survey of the suppliers facilities to assure he has the technical capability and equipment to meet the stringent Apollo CSM quality requirements. The plan of action for this process study is being developed, and action to the plan will commence within a week."


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Tag Archives: Breastfeeding USA
Will Kailyn Lowry Become a Breastfeeding Counselor?
If you follow Kailyn Lowry on Twitter or Instagram, you know that she is proud to be breastfeeding! The star of Teen Mom 2 has posted several pictures of her son Lincoln happily nursing. What you may not know is … Continue reading
Last revised on 09/22/2014
We've Got Your Back, Babe! 2014: Get Fit to Help Beat the Prenatal Booby Traps®!
Who's ready to get their sweat on for the love of moms and babies? The Annual We've Got Your Back, Babe Nationwide Personal Fitness Challenge Fundraiser is in full swing. From now until October 31st, set your fitness goal to raise awareness about the prenatal Booby Traps® and … Continue reading
Last revised on 09/10/2014
Pediatric Practice Races for the Breastfeeding Cause
If we had to choose just one Breastfeeding Booby Trap® that trips moms up more than any other, it would be the lack of consistent education and training among medical professionals about breastfeeding. We know this may come as a huge … Continue reading
Last revised on 09/26/2013
Rebecca Ruhlen: I Sweat for the Love of Moms and Babies!
You gotta love Rebecca Ruhlen! She's a Breastfeeding USA counselor, a mom, and a newcomer to the athletics for a cause scene. Which is why her story about how she became one of the top fundraisers nationally for Team We … Continue reading
Last revised on 09/17/2013
Gabby Reece on Breastfeeding and Exercise Part II and Book Giveaway!
Here's Part II of Best for Babes' exclusive interview with our Champ for Moms Gabby Reece, fitness expert, author, and wise-mom-philosopher, on exercise for nursing Babes! To win a hand signed copy of Gabby's inspiring new book, My Foot is … Continue reading
Last revised on 09/11/2013
More Help Coming for Underfunded Breastfeeding Cause!
Consider these numbers: Susan G. Komen raised $372 million last year through donations, corporate sponsorships, and race entry fees. Charity Navigator reports on another 28 breast cancer charities, which along with Komen raise a total of $1.7 billion annually. The American Cancer Society raised $723 million in 2011. … Continue reading
Last revised on 08/23/2013
LPGA's Danah Bordner: I Golf For the Love of Moms & Babies!
We asked Best for Babes Champion for Moms and LPGA Pro Golfer Danah Bordner for her top tips and tricks for training while breastfeeding. We are so proud of Danah for playing the U.S. Women's Open this summer with a 7 month old baby in arms! … Continue reading
Last revised on 08/15/2013
Team We've Got Your Back, Babe! Krista Cornish Scott Sweats for the Love of Moms and Babies!
Each week during our Team We've Got Your Back, Babe! Nationwide Fitness Challenge with Breastfeeding USA in honor of National Breastfeeding Month, we are profiling an amazing participant and sharing her story of why and how she is boldly going … Continue reading
Last revised on 08/13/2013
Athlete & Author Gabby Reece: Top Fitness Tips for Breastfeeding Moms
We first interviewed fitness expert and author Gabby Reece in 2009 for our Celebrity Champions for Moms Blog Series and got her exclusive breastfeeding story about nursing daughters Reece and Brody. We were awestruck by what an absolute font of wisdom she was on … Continue reading
Last revised on 08/08/2013
Want to End the Breastfeeding Booby Traps®? We're Putting the Power in Your Hands!
Are you fed up watching friends, family members and total strangers be sabotaged, harassed, and misinformed when it comes to infant feeding? Are you sick of a health care system that doesn't require its professionals to possess even basic … Continue reading
Last revised on 07/18/2013


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FYI ~ Randomly Interesting Wedding Statistics
Photo Courtesy of Gordon Jovic Photography
• The average American engagement lasts 16 months.
• The average engagement ring costs $4,411.
• The most popular months for weddings are (in order): June, August, September, October and May.
• Every year an average of 2.4 million weddings are performed in the US.
Photo Courtesy of Tiny Comet Photography
• 80% of weddings are performed in churches or synagogues.
• 175 guests are invited to an average wedding.
• The top wedding destinations are Las Vegas (100,000 weddings/year) and Hawaii (25,000 weddings/year).
• The average age for a first-time bride is 27; for a groom it's 29.
• The average wedding has 5 bridesmaids and 5 groomsmen.
• The average amount spent on a bridal gown is $800.
• David's Bridal accounts for 20% of all bridal-gown sales.
• 99% of newlyweds take a honeymoon.
• The average honeymoon vacation lasts one week.
• 69% of engaged couples have known each other longer than 3 years.
• 64% of couples live together before marriage.
• There is a 43% chance of a marriage ending in divorce.
• 60% of brides change their surnames.
• 67% of women continue to wear the same fragrance they wore on their wedding day.
Photo Courtesy of Swensen Photography


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MMSD is run by a Commission made up of eleven members. Seven are appointed by the mayor of the City of Milwaukee (subject to Common Council confirmation). At least three must be elected officials and each of the seven members must have his or her principal residence in the City of Milwaukee.
Four Commission members are appointed by the Executive Council of the Intergovernmental Cooperation Council (ICC) which is composed of the mayors and village presidents of the Milwaukee County suburban municipalities (excluding South Milwaukee). At least three of these appointees must be elected officials and each of the four members must have his or her principal residence within the District but outside of the City of Milwaukee.
Commissioners establish and enforce District policy through two standing committees: Policy, Finance & Personnel Committee and the Operations Committee.
John Hermes has been a leader in several facets of government and governmental affairs – as former elected official, governmental affairs strategist, and a leader in economic development efforts. John also has demonstrated excellence in leadership in community and regional issues.John was first elected Greendale Trustee in 1998 and thereafter served nine years as Village President, the Village's Chief Elected Official. His expertise, leadership, and roll-up-his-sleeves work ethic led Greendale through the critical times of the late 1980's economic downturn. He worked tirelessly during this time to reposition and return Southridge Mall to new regional dominance using best practices and creative economic development solutions. John was also a champion in bringing process improvement and lean business initiatives and practices to his local government.John spent 33 years as a federal air traffic controller expediting the three-dimensional myriad of air traffic at several terminal facilities in the U.S., with most of his career spent at Milwaukee's General Mitchell International Airport. Early in this career, John became involved in federal legislative efforts on behalf of the National Air Traffic Controllers Association and has served in local, state, and national legislative and governmental relations roles. These legislative roles led John to community leadership in his historic community of Greendale, Wisconsin. John has previously served as an elected-official member of Milwaukee Metropolitan Sewerage District Commission and currently serves as the elected-citizen Commissioner. He also serves as Vice President of Aerotropolis-Milwaukee Corporation and Chairman of the Root River District of the Boy Scouts of America.As Principal of John Hermes Consulting, John now delivers his government expertise and experience to clients and communities toward assisting and facilitating private/public cooperation within the greater Milwaukee and southeastern Wisconsin region.
Kris Martinsek is the principal and owner of Martinsek & Associates, a consulting firm specializing in the provision of public information, public relations & marketing and government affairs & public policy. She has more than 35 years of experience in the public and private sectors working on highly visible public projects providing information and organizing the public around issues to gain support and move projects forward. Prior to starting her firm, Kris worked for the City of Milwaukee and also served on the MMSD where she had the privilege of working on clean up and development of the Milwaukee River, the lakefront, and construction of the harbor island. She previously served on the Harbor Commission, the Wisconsin Women's Council, and a variety of not-for-profit boards.
Retired President of the Milwaukee Building and Construction Trades Council. Commissioner: Bradley Tech. Foundation Chair: Bradley Tech Foundation. Director: WRTP/Big Step. Served 6 terms as Council President.
James A. Bohl, Jr. has served the residents of the 5th Aldermanic District on the Milwaukee Common Council since April of 2000, and is currently in his 4th full term on the Council.Jim is a native of Milwaukee's northwest side. He graduated from Milwaukee's Madison High School in 1989, before earning Bachelor's and Master's degrees from Marquette University in 1993 and 1996.In his capacity as Alderman, Jim serves as Chairman of the Common Council's Zoning, Neighborhoods and Development Committee, and is a member of the Public Works, and Steering and Rules Committees. Jim also serves on the city's Local Business Action Team and chairs its Skywalk Design Committee. Jim has served on a number of community boards over the years, including a lengthy tenure at VISIT Milwaukee and service as the Acting President/Vice-President of the Milwaukee Survive Alive Foundation Board. He and his wife, Calleen, have three daughters. Prior to his election to office, Jim taught at James Madison University High School in Milwaukee and served as an aide to then Milwaukee Congressman Tom Barrett.
Alderwoman Milele A. Coggs was born and raised in Milwaukee, WI. After graduating from Riverside University High School, she attended Fisk University where she graduated, Cum Laude, with a Bachelor of Arts in Business Administration and English. Having grown up in a political family, gaining a reputation as a renowned youth activist and motivational speaker, and having interned in the office of a State Senator, Alderwoman Coggs was drawn to the study of law and ultimately decided to attend the University of Wisconsin-Madison Law School.Since graduating from Law School, Alderwoman Coggs has successfully managed several election campaigns and headed the call to community service by forming M. A. Coggs & Associates, L.L.C. a consulting company specializing in politics, education, and small business development.Alderwoman Coggs was barely out of Law School when former County Supervisor James White hired her to manage his embattled reelection campaign. She got White reelected and shut down the recall election fever that had gripped the County for more than a year, making Supervisor White the first of seven recalled Supervisors to gain reelection. Congresswoman Gwendolyn Moore (WI-D) also retained her services to manage her first campaign for reelection to the U.S. House of Representatives. She is one of the most sought after political consultants in Milwaukee. Prior to her election in 2008, Alderwoman Coggs was Chief of Staff to a Milwaukee County Supervisor and C.E.O/President of M.A. Coggs & Associates, L.L.C.Alderwoman Coggs has also been involved with countless community organizations throughout the years. Growing up in one of Wisconsin's most prominent political families and being exposed to the idea and value of a legacy of public service has influenced Alderwoman Coggs in her choices of community service and aspirations for public office. She sees public service as her passion and legislative office as a way to pursue that passion and assist in the improvement of the quality of life for all, a basic value she carries into all of her legislative initiatives.Her election to office makes the Coggs family the only one in the nation currently that has people in office in four different areas of government simultaneously.Alderwoman Coggs is the youngest woman ever elected to Milwaukee's Common Council and is currently the youngest of its 15 members. She is also the only woman serving on the council at this time. Alderwoman Coggs is married and is the proud mother of one.
First-term Senator Nikiya Harris Dodd (D-Milwaukee) was sworn in on January 7, 2013 and represents Milwaukee's 6th Senate District. As a Milwaukee native, Senator Harris Dodd cares deeply for the needs of her family and community. After the loss of her mother over ten years ago, she raised three of her younger siblings herself, determined to keep them out of the foster care system. A former pre-school teacher and pre-college coordinator, Senator Harris Dodd graduated from the University of Wisconsin-Milwaukee with a bachelor's degree in community education and a master's in adult education. Prior to serving in elected office, Senator Harris Dodd worked in fund development for the Urban Ecology Center. This position emboldened her love for children and families and solidified her desire to run for office. Through her work, she empowered families to take back their neighborhoods and communities through environmental initiatives such as urban gardening, safe and clean parks, and involvement in recreational activities. After her election to the Milwaukee County Board of Supervisors, Senator Harris Dodd led the fight for voters' rights by opposing Governor Scott Walker's Voter ID law. She eased voter access to the polls by pushing forth an initiative that allowed thousands of Milwaukee residents to receive a free birth certificate. She also proposed and executed a successful plan to remove oversight of the House of Corrections from the County Sheriff. Under the new plan, oversight shifted to a superintendent appointed by the Milwaukee County Board. Senator Harris Dodd believes that every Wisconsin resident should have the freedom to achieve the American Dream. During the 2013-14 legislative session, Senator Harris Dodd pushed for an increase to the minimum wage, access to job training, and affordable healthcare. Senator Harris Dodd is planning on focusing her upcoming legislative session on economic development, mass incarceration, and equity. Senator Harris Dodd lives on Milwaukee's west side with her husband, Anthony Thomas Dodd, Sr. They have a son together, Anthony Thomas Dodd, Jr., who was born on October 12, 2014.
Mayor Kathy Ehley is the 16th Mayor of Wauwatosa. She is dedicated to guiding the City's growth in a fiscally-responsible way that balances economic growth with maintaining quality city services and strong neighborhoods. Kathy served for five years as the Executive Director of The Village of Wauwatosa Business Improvement District (BID) overseeing the creation of a strategic development plan for the commercial district and attracting new restaurants and shops, resulting in one of The Village's strongest growth spurts. This is an area that has been profoundly impacted by flooding and Milwaukee Metropolitan Sewerage District (MMSD) flood mitigation efforts. As a successful business owner and commercial developer, Kathy revitalized a warehouse into thriving restaurant, retail and office space. She brings her expertise in building relationships and collaboration to her role as Mayor and as MMSD Commissioner.Kathy is a tireless volunteer in the arts, education and civic organizations, having served on 20 local, regional and state boards. She currently serves on the boards of Milwaukee County Research Park, Wisconsin Center District, Wisconsin League of Municipalities, Visit Milwaukee, Wisconsin Humanities Council, Wauwatosa Neighborhood Association Council and the Milwaukee County Capital Improvements Committee. She has been a development professional for the Milwaukee Ballet, Children's Hospital of Wisconsin and Milwaukee Public TV Friends.
Ben Gramling serves as the Director of Environmental Health for the Sixteenth Street Community Health Centers in Milwaukee, WI. His work complements the agency's delivery of health care and related supportive services by identifying and addressing conditions in the built and natural environment that have been linked to adverse public health outcomes on Milwaukee's south side. Ben provides strategic oversight and day-to-day management of the Department's Sustainable Development Program, which is working to transform the Kinnickinnic River Corridor - a part of Milwaukee that is home to more than 7,500 Sixteenth Street households - and Milwaukee's Inner Harbor. He also oversees the Department's Childhood Lead Poisoning Prevention Program, a family-based outreach program that provides direct services to families affected by lead poisoning. Ben was chosen as a 2008 Greiger Gibson Emerging Leader Meritorious Award Recipient by the George Washington University Medical Center School of Public Health and Health Services, and as a 2014 40 Under 40 Award Winner by the Milwaukee Business Journal. Prior to joining Sixteenth Street in 2001, he traveled extensively throughout Central America. He is a proud alumnus of Milwaukee Public Schools and holds a B.S. in Natural Resource Management from the University of Wisconsin-Madison College of Agricultural and Life Sciences and a Graduate Certificate in Nonprofit Management from the University of Wisconsin-Milwaukee.
Mr. Krueger is also the Owner and President of Carl Krueger Construction Inc. and a recognized expert in the repair and restoration of fire and water damaged buildings. • Certifications include Fire and Smoke remediation, Lead Safe Renovations, and CleanTrust (formerly IICRC) certified water remediation contractor.• His company was established in 1991 and is recognized by Remodelers Magazine Top 500 as the 149th largest contractor in the United States and perhaps the largest in our Metro Area.• Awarded Future 50" status by MMAC in 2009.• Designated Contractor of the Year several times by NARI.• Carl's daughter Diane is the first woman President of the Milwaukee NARI association.• Member of National Association of Remodeling and Improvements Contractors, the Metropolitan Builders Association, and the Milwaukee Metropolitan Chamber of Commerce.He has been married to wife Charlene for forty- four years and has three adult children who all live in the Metro Area.
Eugene Manzanet, after serving eight years in the United States Marine Corps Reserve has dedicated his time and energy to serving the Milwaukee area as resource of information for financial education, community and economic development. As a current resident and home owner of the near south side of Milwaukee he originally was born in New York City and raised in the heart of the "South Bronx". He has been in the banking industry for nineteen years and in a variety of roles and capacities. Currently serving as the Vice President Community Development Banking for PNC Bank where he provides direct support to community social services organizations with financial resources to increase homeownership, enhances small businesses growth and supports economic development through catalytic projects in south eastern Wisconsin. Eugene has served on numerous non-profit boards and advisory councils throughout the Milwaukee area over the past ten years. He is extremely passionate about his work within disenfranchised communities and is committed to making it his life's work help in enhancing the quality of life in Milwaukee. Although committed to community work, his true passion is raising his three boys Gabriel, Emanuel, Mateo and daughter Malia with his wife Gladys.Eugene attended The College of the Holy Cross in Worcester, Massachusetts where he developed his passion for social responsibility as a student majoring in history. He has continued his education locally at Cardinal Stritch University earning a Bachelors Science Business Administration and where he is currently a graduate student completing a Master's Degree in Business Administration. Notable Community Service• Commissioner for Milwaukee Metropolitan Sewer District, Present• President of the Board of Directors for Journey House Center for Family and Youth Athletics, 2008- Present• Oversight Committee for Take Root Milwaukee, 2008-Present • Advisory Board Director for Local Initiative Support Corporation, 2008- Present• Treasurer Zilber Neighborhood Initiative for Clarke Square 2008- PresentNotable Development Projects• St Marcus Lutheran School Expansion 2011• Journey House New Center for Family and Learning and Youth Athletics 2012, • Journey House New Packer Football Stadium 2013, • West Lawn Housing Project 2012Notable Awards/Appointments• Mayoral Appointment to Milwaukee Metropolitan Sewer District June 2014• Milwaukee's Business Journal 40 under forty (2003) • Congressional Intern for Representative Jose E. Serrano 5th District of New York
Mr. West has been Village President of Fox Point since 2002 and has lived in Milwaukee County for more than thirty years. He is a registered architect and professional engineer in private practice, specializing in structural engineering. He received a Bachelor of Architecture degree from the University of Illinois - Urbana and a Master of Business Administration degree from the University of Wisconsin - Madison. Mr. West is active in the development of engineering and construction standards for the American Institute of Steel Construction, the American Society of Civil Engineers and the American Concrete Institute, and is a member of the American Institute of Architects. Mr. West was recently made a fellow of the American Society of Civil Engineers.
© Milwaukee Metropolitan Sewerage District / MMSD 260 W. Seeboth St. Milwaukee, WI 53204