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Reunion Kitchen + Drink
5775 E. Santa Ana Canyon Rd. (Imperial Hwy.) Send to Phone
714-283-1062 | Make Restaurant Reservations | Menu
OpenBreakfast Sat.-Sun., Lunch & Dinner daily
- Parking lot
- Dress code: Casual
- Full bar
* Click here for rating key
Reunion Kitchen + Drink Restaurant Review: Nestled in the suburban hideaway of Anaheim Hills, Reunion Kitchen + Drink aims to inject a little culinary creativity at an approachable level. The casual menu emphasizes imaginative takes on classic comfort dishes, which are prepared in an exhibition kitchen. The food is augmented by a selection of craft beers and era-spanning cocktails.
Sign up to receive the 2016 edition of GAYOT's Annual Restaurant Issue, which will feature the Top 40 Restaurants in the U.S. and more.


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Wednesday, February 5th, Passafire takes its BrewHaHa Tour to San Francisco. The band is the top reggae band on Billboard and iTunes Reggae charts.
The tour is in support of their new album "Vines" released November 11th 2013. It quickly topped sales of their first album "Start From Scratch" released in 2011. Their style is reggae-infused alternative rock.
You can check out their sound here:
And here are some accolades for the band's work:
"...this is some wildly smoking stuff that not only is fun…but opens the ears and hikes the curiosity to dig further into the reggae treasure chest." – Midwest Record

subset: commoncrawl


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On Friday, the Cincinnati Enquirer reported that an unnamed woman filed a civil suit against current Cincinnati Reds pitcher Alfredo Simon on Thursday. She claimed that Simon raped her and seeks $15 million in damages. The woman was an at-risk youth counselor and says she cannot return to work because of emotional distress. The suit claimed the assault occurred in April 2013 during a series against the Washington Nationals.
According to her statement, after going to the Mayfaire Renaissance Hotel with Simon, she said Simon anally raped her. Simon's lawyer denies the allegation. After she first reported the incident to authorities, the U.S. Attorney's Office for the District of Columbia declined to press charges. Currently, Simon has three wins and a 1.30 ERA. Read more about the Alfredo Simon case at the Cincinnati Enquirer website.
In addition to Simon, the following list includes five former professional athletes who have been accused of sexual crimes:
Professional athletes accused of sex crimes
In the prime of his career, Mike Tyson rose to the top of the boxing hierarchy by easily knocking out several opponents. In 1988, he knocked out Michael Spinks in under two minutes. In 1992, he was convicted of raping Desiree Washington in an Indianapolis hotel room. He served three years of a six-year stint at the Indiana Youth Center. After his release, he attempted to restart his boxing career. He also appeared in The Hangover.
Professional athletes accused of sex crimes
Melvin Hall Jr had an extensive baseball career from 1981 to 1996. He spent his final season as a member of the San Francisco Giants. After his playing days ended, he was convicted on three counts of aggravated sexual assault of a child and two counts of indecency with a child. His victims were 12 and 15. He now spends his days behind bars and won't be eligible for parole until he's 71.
Professional athletes accused of sex crimes
Chad Curtis player for several major league baseball clubs from 1992-2001. In 2012, he resigned from a coaching job at Lakewood Public Schools after he was accused of touching several female students. In court, three teenage girls testified against Curtis. He was found guilty of six counts of criminal sexual conduct. He will spend between 7 to 15 years behind bars at a correctional facility in Michigan.
Professional athletes accused of sex crimes
Former NBA player "Fast Eddie" Johnson played in the NBA from 1977-1987, and spent most of his career with the Atlanta Hawks. After the NBA booted him for drug issues, his life continued to spiral. He has been arrested at least 100 times. In 2006, he was charged with rape and sexually molesting an eight-year-old girl. He received a life sentence and spends his days at the Santa Rosa Correctional Institution.
Former NFL player Darren Sharper, the charismatic former NFL Network analyst has been accused of drugging and raping women in California, Arizona, Nevada and Louisiana. The Associated Press reports Sharper has been denied bail and remains imprisoned in California. As a member of the New Orleans Saints, Sharper received a Super Bowl ring after the Saints defeated the Indianapolis Colts on February 7, 2010.


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Lindsay Lohan Speaks Out on Facebook and Twitter: "I Would Never Steal"
Lindsay Lohan has a lot going on right now, and the star is speaking out via social media.
One day after being formally charged with felony grand theft in connection with an alleged jewelry heist, the star has posted the following message to her Twitter feed and her Facebook page:
"Was on the phone with my sister&this movie Greenberg is on, i heard my voice which was odd- and ryhs ifans is watching Just My Luck in the movie- made me laugh.. i just want to be on set again, and left alone to just work!"
"fyi- i would never steal, in case people are wondering. I was not raised to lie, cheat, or steal… also, what i wear to court shouldnt be front page news. it's just absurd. god bless xox L"
It will be interesting to see if Lohan continues to communicate directly with fans as the legal process continues.
Check us out on Facebook for a chance to win $1,000 in Rodial products!
Follow @GossipCop on Twitter for accurate celebrity news!


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For the second time in less than a year, Integrity Florida is taking on Enterprise Florida.
This time over what it calls corporate welfare and a pay-to-play culture.
The report calls out the state's economic development agency for giving tax incentives to companies that promised to create 200,000 jobs but only created about half that amount.
"We are allowed to have other discussions and debate about how we grow our state's economy and when you look at incentives as one tool, the idea of rebates to some companies and not their competitors, it's worth asking, 'is that the best way to do it? Can we do better? Can we do more broad based lift all boats things?" said Dan Krassner.
Americans for Prosperity sponsored the report. The national group is funded by the conservative Koch Brothers.
Krassner says Integrity Florida is a nonpartisan group that takes donations based on the mission not politics.


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Dress Shirts: Finding The Style That Fits You Best
When it comes to business dress, suits are supposed to be your big investment and ties are your "personal statement." That leaves dress shirts as one of the things boring dressers pay little attention to, never venturing beyond the safe boundary of blue and white, while stylish dressers relish choosing shirts with the same care they choose a handmade silk tie or rakish double-breasted suits in a Prince of Wales plaid.
And with dozens of colors and patterns to choose from, there's no reason why selecting your shirts can't be the most fun you get out of procuring your clothing from Paul Fredrick.
After color and pattern, a shirt's most distinguishing mark is its collar. Here's where the fun of dressing really kicks in: straight, button down, spread, club, tab — we've got 'em all. Different collar styles add more variety to dressing than you might think, and offer all sorts of mixing options on the formality scale. Why not wear a formal spread collar with jeans and a blazer, or a button down collar under a v-neck sweater? After all, this is what guys with signature style do all the time.
When it comes to cuffs, just as everyone should know a little bit of French (and visit Paris), every guy should own at least one French cuff dress shirt, if only to wear with your dad's or grandpa's cufflinks you've got stashed in a box somewhere.
And while all our shirts are 100 percent cotton, all cotton is not the same. We've got hardier fabrics like perennially preppy Pinpoint Oxford, and Imperial 100's Broadcloth to pair with your sleekest suits. And for those who want the look and feel of a richly silken fabric, we offer connoisseurs our superfine Luxury 140's Broadcloth.
And the choices don't stop there. We've got a non-iron finish for those who prize convenience and a spic-and-span appearance all day. Edge stitching for European flair? We've got that, too. And when it comes to cut, choose from regular, trim fit, plus big and tall sizes with a fuller body and a longer tail. And if you think you need to be rock-star skinny for the trim fit shirts, give one a try and you may be surprised. The contoured fit lets you move your arms freely without pulling your shirt untucked.
After all, tough workdays require removing your jacket and rolling up your sleeves to get the job done — so let everyone see your well-chosen shirt.
button cuffs, buttondown collar, club collar, collar styles, Dress Shirts, french cuffs, How to, Imperial 100's Broadcloth, Luxury 140's Cotton, Luxury 200's Cotton, Non-Iron Cotton, pinpoint oxford, spread collar, straight collar, tab collar
26 Comments to "Dress Shirts: Finding The Style That Fits You Best"
great information on this page. thanks!
Thanks for sharing this website I was in search of type of site from long time.
Every man (and the women in their lives) needs to know this information. Classic, fine dressing seems to have taken a back seat these days.
Great info! A good follow-on article could speak to collar style & face shape, optimal sleeve length, and so forth.
This is all great information, but does not tell me what style is best for me. It would be good to have information to tell what styles are best for which body types.
It's awesome to visit this website and reading the views of all mates concerning this piece of writing, while I am also keen of getting experience.
I've been buying from PF for a long time now and you can find styles and fits that would fit (no pun intented) anyone. From solids to italian style shirts, I've given up going to big name stores like Nordstrom or Saks, for quality shirtings and almost perfect sizing from PF. Keep up the good work!!!
Great shirts!!!!!!!! it is a pleasure to wear a PF shirt
I an 69 years old and have been wearing suits for most of my life. In the late 50′ and early 60's we all wore suits when we dated. Throughtout those many years it has been extremely difficult to find shirts that fit correctly without going to a tailor. I just bought two from PF and was delighted to get the specific collar, sleeve length, etc. You have me hooked.
I second Mick Fig in his comment. My 2 shirt look and feel good and most of all right size 2XLT!
are you guys concerning a charge account system? And Has PF considered carrying braces?
Great store enjoy everything I see but u always run out my size in shoes (9 1/2) in u don't come back to that style for that summer,winter or fall.
I'm fat and I need shirts that are 18 1/2 0r 19 with 33 sleeves.
Have a few PF shirts. Very nice and well made.The only thing holding me back from purchasing more is the cuff choice.
Quite a few shirts I would like to buy if it had the cuff I wanted. I find a shirt and collar but it is french cuff. Why can't you offer the same shirt with choice of cuffs?
I now tend to purchase from CT which offers the choice.


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The Young Women of the Tortolita Ward of the Church of Jesus Christ of Latter-day Saints in Tucson, Arizona took on Teeny Tears diapers for a service project! These wonderful young ladies created diapers in memory of baby Abigail Larsen.
They made large diapers...
For Love of Abigail
Labels: LDS youth
1 comment:
- Jacie said...
Wow. These teeny diapers are adorable. I'm loving the crafty look. I was referred to your site from a woman named Kourtney who visited my blog post about the 1 yr passing of our daughter from potter syndrome. Seeing these you g girls volunteer their time (and sewing skill) is awesome :)
God Bless!
- November 15, 2012 at 10:27 PM
Subscribe to: Post Comments (Atom)


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World Cup Coach Attire
A: Duncan, this is a great idea we will strongly consider.
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All city of Columbus departments located in the Columbus City Hall will move to summer hours of operation from 7:00 a.m. to 4:00 p.m., beginning Tuesday, May 29, 2012. All Departments in City Hall, Columbus City Utilities, and the Columbus Municipal Airport will be affected.
The Columbus Police Department Administrative Offices, Columbus Parks and Recreation offices, Animal Control and Columbus Housing Authority will remain on regular hours of 8:00 a.m. to 5:00 p.m.
ColumBus Transit will continue their normal hours of operation from 6:00 a.m. to 7:00 p.m. Monday through Saturday, and Columbus City Garage hours will remain from 7:00 a.m. to 3:30 p.m. Monday through Friday.
While Columbus City Utilities will observe summer hours as stated above, the drive up payment window will remain open until 5:00 p.m. Monday through Friday.
The offices observing the summer hours schedule will return to regular 8:00 a.m. to 5:00 p.m. Monday through Friday beginning Monday, August 6, 2012.


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Share |
**14-Time All-American**
Collegiate Career Bests:
Stanford Record Book
At Stanford: One of the great distance runners in NCAA history ... one of just six men to finish in the top-10 at the NCAA Cross Country Championships all four years ... the NCAA runner-up in cross country this fall.
2012 Season (Senior): Placed third at the NCAA Outdoor Championships in the 10,000 meters ... ran an American Collegiate Record in the 10,000 meters of 27:31.38 ... the Pac-12 Champion in the 5,000 meters and the runner-up in the 1,500 meters ... the NCAA runner-up in the 3,000 and 5,000 meters at the NCAA Indoor Championships ... set the Stanford record of 13:19.58 in the indoor 5,000 meters at the Milrose Games ... the MPSF runner-up in the mile.
2011 Season (Junior): Placed fourth in both the 5,000 and 10,000 meters at the NCAA Outdoor Championships ... finished with times of 13:36.17 for 5K and a person best of 28:26.65 for 10K as the races were run back-to-back days due to weather problems ... placed second at the Pac-10 Championships in the 10,000 meters with a time of 29:19.90 and third in the 5,000 meters with a time of 13:57.88 ... ran a personal-best time of 13:29.74 for 5,000 meters at the Payton Jordan Invitational ... the Big Meet Champion in the 3,000 meters with a time of 8:06.46 ... placed eighth at the NCAA Indoor Championships in the 5,000 meters after running a time of 13:36.87.
2010 Season (Sophomore): Earned the sixth All-America honor of his career after placing fourth in the 5,000 meters at the NCAA Outdoor Championships ... doubled to a pair of Pac-10 Championships in the 5,000 and 10,000 meters ... ran times of 13:43.69 in the 5,000 and 29:10.80 in the 10,000 to earn his first two Pac-10 titles in track ... ran a season-best time of 13:31.67 at the Mt. SAC Invitational ... ran a collegiate best in the 1,500 meters of 3:42.45 at the Payton Jordan Invitational ... redshirted in the indoor season.
2009 Season (Freshman): Set the American Junior Record in the 5,000 meters with a time of 13:29.98 at the Payton Jordan Cardinal Invitational ... placed third at the NCAA Outdoor Championships in the 5,000 with a time of 14:07.34 to earn the fourth and final All-America honor of his freshman season ... also an All-American twice indoors after placing fourth in the 5,000 and fifth in the 3,000 meters at the NCAA Indoor Championships ... his time of 7:56.31 in the 3,000 also set an American Junior Record ... placed third in the both the 5,000 and the 10,000 meters at the Pac-10 Championships to score 12 team points for Stanford ... runner-up in the 3,000 at the MPSF Indoor Championships ... his 13:29.98 in the 5,000 meters is the Stanford freshman record and ranks sixth all-time in the event for the Cardinal.
International Competition: Placed 15th at the 2009 Junior World Cross Country Championships in Amman, Jordan, covering the 8,000-meter course in 24:20 ... placed second at the 2009 USA Junior Cross Country Championships with an 8,000-meter time of 23:29.
High School: Ran 13:55.96 for 5,000 meters, the fastest time ever in an all-high school race ... as a junior ran 8:54.64 in the 3,200 meters - one of the fastest times ever by a high school junior ... as a senior improved his 3,200-meter time to 8:48.90 ... the 2007 Gatorade National Boys Cross Country Runner of the Year ... led Neuqua Valley to a national team championship with his first-place finish at the 2007 Nike Team Nationals ... finished second at the Foot Locker Cross Country Championships.
Cardinal Catalogue: An economics major with an interest in law ... parents are Richard and Janet Derrick ... 2009 and 2010 USTFCCCA Academic All-American for track and field ... first team Pac-10 All-Academic for cross country in 2009 and 2010 and for track and field in 2010.


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International University Institute for European Studies (IUIES)Gorizia, Italy
- Public Public Institution Type
The enumerated academic and scientific Institutions - through undergraduate, postgraduate Ma/PhD programs and specialisations coupled with a large amount of national and international research projects - provide deep knowledge, professional teaching/research expertise and a culture of peace.
These advantages have led to the promotion of programs relevant to the Community policy-making at a methodological level, being aware that the method of study must include principles that make professional work effective at a European level in order to make it effective at local level.
The promotion of the new university structure is also based on the awareness that cooperation on higher education strengthens and deepens the whole fabric of relations existing between the peoples of Europe, brings out common values, allows fruitful exchanges of views to take place and facilitates multinational activities in the scientific, cultural, economic and social spheres.
The Consortium, strengthened by the high international level of the student and teaching bodies, organises every year three post-graduate programmes:
ü MA in Communication and Methods in European Policy Making
ü MA in International Peace Operators
ü PhD in Transborder Policies for the Daily Life
which are all held in English.
The common aim of these programmes is to train professionals proficient in the field of trans-border and international relations with specific academic, methodological and institutional skills in the area of cooperation among border regions.
Many organisations offer scholarships or grants. Some of these might help you to study for a Master at International University Institute for European Studies (IUIES)!
Together with the ISIC Association and British Council IELTS, StudyPortals offers you the chance to receive up to £10000 to expand your horizon and study abroad. We want to ultimately encourage you to study abroad in order to experience and explore new countries, cultures and languages.


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UIC Baseball Sweeps MCC Honors
Feb. 17, 2000
UIC Flames pitcher Nick Worm has been named the Midwestern Collegiate Conference Pitcher of the Week while outfielder J.P. Moran was selected as the MCC Player of the Week it was announced today.
Worm, a junior transfer from Waldorf College in Forest City, Iowa, picked a 5-2 victory over Arkansas-Little Rock in his first appearance on the mound last Friday. In 5.2 innings of relief work, he allowed six scattered hits while striking out three.
Moran, a freshman, batted .357 against Arkansas-Little Rock in his first collegiate action last weekend with four runs scored and two doubles. In the Flames' 5-2 win over the Trojans, he led off the eighth inning with a double and eventually scored the game-tying run before UIC rallied for three runs in the top of the ninth. In Sunday's action, Moran went 3-for-5 at the plate to pace the Flames.
UIC (1-2) returns to action this weekend for a three-game series with Georgia State in Atlanta, Ga., starting Friday afternoon at 4:00 p.m.


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Staybridge Suites Atlanta-Buckhead
The Staybridge Suites® Atlanta - Buckhead is located in the heart of Buckhead, with fine dining establishments, upscale boutiques, popular bars is less than one mile away. The Staybridge Suites® Atlanta - Buckhead hotel is centrally located near I-75, I-85 and GA-400, providing easy access to midtown and downtown Atlanta, GA.
Guests love hotel's free parking and easy access.
The hotel's complimentary shuttle is available for your use anywhere within a three-mile radius of the hotel, including transportation to the MARTA train stop at Lindbergh Station.
For corporate travelers interested in hosting an event in the Atlanta - Buckhead area, the hotel has two meeting rooms available for rent.
You will never run out of things to do with exciting attractions like the Georgia Aquarium and the World of Coca-Cola just minutes away in downtown Atlanta, GA. The hotel's free shuttle travels to the area's best shopping at Lenox Square Mall, Phipps Plaza and the brand new Buckhead Atlanta.
After a day of exploring the city, return to enjoy a relaxing dip in the heated, indoor pool and whirlpool. On Tues-Thurs evenings you can even treat yourself to complimentary drinks and a light meal at the Evening Social.
Unlike other area hotels, the Staybridge Suites® Atlanta - Buckhead hotel is easily accessible by left-hand turns, so you don't have to deal with the inconvenience of turning around at traffic lights.
Quick Info
- Check In: 3:00 PM
- Check Out: 12:00 PM
- Minimum Check-In Age: 25
- Late Check Out Available
- Parking: Free
- Print Fact sheet
- Chat Online
- Important Update
Hotel Highlights
- On-site Guest Self-Laundry Facilities
- Complimentary Breakfast Buffet
- Standard Wireless Internet service is free for all members
- On-Site Fitness Center Available
- Complimentary Shuttle Available
Guest Reviews
Overall Experience
Home away from Home
ByBob from Kansas
April 11, 2016
Hotel is clean and comfortable. Very business traveler friendly with many plugs and conveniences. Staff is cheerful, attentive and helpful. Would recommend this property to business and or family travel.
Just what we needed
April 10, 2016
My daughter and I, aside from our social time in the living room, both had reading etc to do, so having separate bedroom areas was great. We also tend not to wake at the same time, so it was good that neither of us kept the other awake. By having so much space and a small kitchen, we really were able to make ourselves at home. We also enjoyed being so close to good restaurants and the Buckhead Theatre.
The staff at Staybridge is amazing!
April 05, 2016
You will greeted with smiles and courtesy. The staff made our stay so enjoyable. They are so sweet and down to earth. The breakfast was really good. We really enjoyed the dinner they provide guests Monday-Thursday. We loved that they offered an indoor pool! This hotel far exceeded our expectations. Highly recommend!
Stay at Staybridge-Buckhead
April 01, 2016
Great accommodation and staff. Easy access to dining at Seasons 52 or Capital Grill or a quick drink at Fado's. Breakfast could be a better. I experienced luke-warm omlettes. Great coffee though


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|Home | About | Undergraduate | Graduate | Prospective | Current | Athletics | Alumni | Faculty/Staff
Try today for a rewarding internship in the field of Political Science. Contact Dr. Max Guirguis for more information.
Norms and Procedures
Selection of the actual internship placement site usually results form conversations between the student, the Coordinator of Internship Programs, and sometimes other members of the Department. The Department may approve a placement site that the student finds without prior consultation, but the Department is not obligated to do so.
After initial contact is made with the placement site, the prospective intern will interview with the field supervisor.
A Learning Contract will set out the objectives of the internship, its requirements and the method of evaluation. The contract will be signed by the academic supervisor, the field supervisor, the intern, the department chair and the Registrar.
The internship will be evaluated by both the field supervisor and the academic supervisor, and the academic supervisor will assign a letter grade for the credit.
Internships may be arranged for the summer. All of the norms and procedures which apply for an internship during the fall and spring semesters apply for summer internships.
A student may register for no more than two Political Science internship experiences, and may register for only one at a time.
Eligibility and Awarding of Credit
The student must also have completed 15 hours of Political Science courses with a GPA of 2.5 in those courses.
Each Political Science internship can earn as many as nine credits, but no more. Therefore, a student may earn as many as eighteen credits from Political Science internships, a maximum of nine from each of two internships. However, only six internship credits (of the maximum eighteen) may be applied toward the requirements for a major or minor in Political Science. If additional credits are earned in internship experiences, they must be counted as free electives.
The number of credits to be granted for an internship, and whether they will be granted as partial fulfillment of the requirements for the major or minor, will be determined by the Department on a case by case basis.
Internships may not be taken on a Pass/Fail basis.
Internship credit will never be granted retroactively.
Candidates for the Regents Bachelor of Arts degree are eligible for Political Science internships subject to the same norms and procedures as Political Science majors.
Neither Political Science major nor Regents Bachelor candidates will receive credit for an internship that is a repetition of previous experience.
Types of Internships
Frasure-Singleton Student Legislative Program
Judith A. Herndon Legislative Fellowship Program
Personalized Internships
Canadian Internship Program


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The author's purpose is to teach others the formula that masters of business have applied and succeeded within the past. In fact, the central figure in the book is Andrew Carnegie,air jordan pas cher, who could aptly be the richest man in the world if his income was applied to today's standards. Mr. Carnegie is none other than the founder of Carnegie Steel Company,toms outlet, later known as US Steel and one of the wealthiest US citizen at the turn of the 20th Century.
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or the day of your choice
For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.
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, how do you make 50 pips for each 7 days? Here can be a basic strategy. Placed Bollinger bands on your chart. When the value closes outdoors with the band, and then the subsequent bar closes within the band,
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No. You see,
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For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.
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If you're a mediation coach, well meditate on feeling the fears and doing it anyway.
If you're a life coach, start coaching yourself. Use a journal and ask yourself, if I were the coach to a client like me, what would I say/recomend? Go back and forth in the role of coach/client until you have a breakthrough.
By Karin Witzig Rozell
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For example…
I see this all the time too. I've done it. We all do it. We've all been guilty of believing the exuses we tell ourselves,
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You got into health and wellness because you have overcome something and you want to help others do the same.
If you're an acupuncturist, get treatments on the energy pattern of hiding out and whatever else is coming up for you.
However, if you whole heartedly believe in the services you offer will make a difference in someone's life, you owe it to them and yourself to do what it takes, in an ethical way, to get that person to take action.
If you'e like most Wellness pros, you have always seen yourself as a practitioner. Not as a business owner.
If you're physician, who is used to delegating to a team or assistant, outsource select marketing activities to your staff (just like they do with other matters in your practice) so it gets done instead of you being the hub for everything.
This is the new way of doing business,
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Or you have a gift and passion for understanding the body in a way that you simply had to make a career out of it.
Step 1 – First,
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Step 2 – Take out those healing arts tools, tricks and tips you use with your clients and use them on yourself for the purpose of growing your business and releasing the fears.
If you're a holistic nutritionist, you know that certain foods can give you strength, confidence and "fire up your energy." Eat more of that.
What if you find that the biggest barrier to your next level of success is you,
After all, you didn't get into private practice because you love business.
But what happens if the person that needs to take action is you?
To your continued success,
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No one told us that we'd have to face our fears of being seen,
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- I'm too busy
- I need too lose a bit more weight before I get out there
- I have to look like a health or fitness god/goddess before I claim my expertise
- I'll wait unti ENTER LIFE DRAMA goes away
- My energy isn't quite "right"
The result is you're a wiz when it comes to working with clients, but you can feel like a deer in headlights when you have to think about marketing.
I've heard it from MD's,
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So rather than making a super big deal about the ways we trip ourselves up, here's my recommendation.
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You're already good at transforming people's lives. Integrate these same skill sets in your business practices and watch it grow,
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Each gland is divided into an outer cortex and an inner medulla. The cortex and medulla of the adrenal gland secrete different hormones. The adrenal cortex is essential to life, but the medulla may be removed with no life-threatening effects.
Some other names for the syndrome include non-Addison's hypoadrenia, sub-clinical hypoadrenia,
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The adrenal medulla develops from neural tissue and secretes two hormones, epinephrine and norepinephrine. These two hormones are secreted in response to stimulation by sympathetic nerve,
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When working with a C.H.E.K. Holistic Lifestyle Coach you will get a deep assessment of your Adrenal Glands and a customized program to lower the Adrenal Exhaustion over time. Using zone training, food selection and lifestyle you will get your life back over time.
When the adrenal glands are not functionining optimally, you can have a condition that is known as adrenal fatigue,
, or adrenal exhaustion. Adrenal fatigue often develops after periods of intense or lengthy physical or emotional stress, when overstimulation if the glands leave them unable to meet your body's needs.
Mineralocorticoids are secreted by the outermost region of the adrenal cortex. The principal mineralocorticoid is aldosterone,
, which acts to conserve sodium ions and water in the body.
Glucocorticoids are secreted by the middle region of the adrenal cortex. The principal glucocorticoid is cortisol, which increases blood glucose levels.
The third group of steroids secreted by the adrenal cortex is the gonadocorticoids, or sex hormones. These are secreted by the innermost region. Male hormones,
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, and female hormones, estrogens, are secreted in minimal amounts in both sexes by the adrenal cortex,
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Do You Have Adrenal Fatigue?
Symptoms include:
• excessive fatigue and exhaustion
• non-refreshing sleep (you get sufficient hours of sleep, but wake fatigued)
• overwhelmed by or unable to cope with stressors
• feeling rundown or overwhelmed
• craving salty and sweet foods
• you feel most energetic in the evening
• a feeling of not being restored after a full night's sleep or having sleep disturbances
• low stamina, slow to recover from exercise
• slow to recover from injury, illness or stress
• difficulty concentrating,
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, brain fog
• poor digestion
• low immune function
• food or environmental allergies
• premenstrual syndrome or difficulties that develop during menopause
• consistent low blood pressure
• extreme sensitivity to cold
The adrenal cortex consists of three different regions, with each region producing a different group or type of hormones. Chemically,
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Your two adrenal glands are small, triangular-shaped endocrine glands located on the top of each kidney. Each adrenal gland is approximately 3 inches wide,
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Hormones of the Adrenal Cortex
Adrenal Fatigue
Hormones of the Adrenal Medulla
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.
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Day by day the number of dating sites is increasing. The single reason behind this rise in the number is the busy life of the people and lack of time to find a partner. But thanks to technology, which has found a solution to even this problem. Now you can find someone to love or may be just to chill-out with,
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Internet has made this world a smaller place,
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Life has become hectic and we do not have time to interact with people. Even if we do have a day off from work then our family demands our time, in the end we are too tired to step out of the house,
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Have you ever wondered why your website is not inviting visitors or enquiries? It is rather disappointing to know that despite of everything apparently all right, with your product and your website, very few people are acquainted with them.
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Dr. David Hawkins, psychiatrist, physician, and spiritual teacher,
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Within us there is a cosmic guidance system that includes a governor monitoring all of our actions. When we do something good,
, that governor delivers uplifting feelings and when we do something wrong the result is a let-down. We depress ourselves by repeatedly doing unhealthy things.
As a child,
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, did you ever shoplift a candy bar? What was your emotional after effect? The same sort of thing occurs when we blow a fuse at someone who has let us down. Our negative emotions spill into something we say … that we later regret.
Author's Bio: ,
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A simple key to a more meaningful life: Treat everyone as if they were the most important person in the world … and the world will return the favor.
Who is hurt most when we verbally bite the hand that feeds us? It is us. What we do to another we have done to ourselves. To be forgiven we must forgive. To be understood we must first understand the other person's view. In all human interactions it is our mental position and our mental stance that determines harmony. When we are kind,
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Let's consider what happens when we are not as kind,
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, forgiving and compassionate as we could have been. Every time we step over the line by acting in a way that is not healthy we are left with an uneasy feeling. It's that "after-the-fact" let down that we process with the "should-haves" that we did not do. Many people claim that not everyone gets these feelings. I no longer believe that. I believe that everyone receives feelings of ill will when they step over the line, yet some people cover their feelings up with alcohol,
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At all times, in all places,
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By Dick Warn
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Think again.
In a perfect world
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.
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Q: What if I date someone else,
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A: I suggest that you don't use this particular technique. You are toying with someone else's emotion not to mention giving your ex the impression that you have moved on from them. By doing this,
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Q: What about the "reverse psychology" I've been hearing so much about? If I use a reverse psychology technique will my ex want me back?
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Q: I also heard that it would help if you start developing on yourself,
. If I worn on my self-esteem will my ex want me back,
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A: This is crucial. Working on yourself and making sure that your life is going to a positive direction would be a big factor when it come to winning back your ex. You see,
, improving your life would also make you more confident about yourself. As your confidence grows,
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Are you trying to get your ex back into your life? Have you heard about the No Contact Rule but don't know exactly where to begin? If you're suffering from the heartache of a painful breakup,
, check out these common questions about the No Contact Rule.
A: I can't really answer that question,
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, but would you want it to be effective? Personally, I think it isn't really a good idea to get your ex to want you just because you're using some complicated mind trick on them that they can't control. It's better if you get your ex back through completely rational means - by improving and working on yourself! So sit back and focus more on yourself and how to improve your life and soon enough, your ex would realize that they made a mistake and want to get back with you again.
Q: I know about the No Contact Rule and how it recommends not contacting my ex for one month. Will my ex want me back if I use the No Contact Rule method?
A: The situation actually varies. The No Contact Rule is designed so that your ex would realize what life is without you and therefore miss you. There's a good possibility that your ex would want to get back with you if you use the No Contact Rule. You see, the opportunity would allow them time to reflect and realize that their relationship with you was one of the most times they ever had.
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Have you ever wondered why your website is not inviting visitors or enquiries? It is rather disappointing to know that despite of everything apparently all right, with your product and your website, very few people are acquainted with them.
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Mobile website marketing has its own set of advantages because they can last as long as you want them to, navigation is clear and concise,
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You can do many things other than to overeat or succumb to poor habits to give your brain balance and pleasure when it calls on you. You'll learn about these later.
Stress, fear, anger, and anxiety can increase a transmitter called neuropeptide. This neurotransmitter can significantly increase carbohydrate cravings.
Stress is also associated with low serotonin levels, which can also lead to carbohydrate cravings to boost serotonin.
Depression and the blues are associated with suppressed serotonin levels. Feeling down can affect your desire for carbohydrates to boost these levels.
Feelings of guilt and low self-esteem have a strong connection to increased cravings. Low self-esteem is associated with low serotonin levels.
Non-emotional factors related to depressed serotonin levels:
First, you need to understand the things that happen in the brain. At any given second, there are more than 100,000 chemical reactions happening in your brain. Your brain's communication with your nerve cells is the basis behind everything you think, feel, and do. Your brain sends signals to nerves throughout your body through messengers called neurotransmitters. Many neurotransmitters regulate the way that you feel throughout the day. Some cause increased alertness, while others cause more calming effects.
Some everyday factors can affect your brain chemistry and your cravings:
Dopamine is a neurotransmitter that can cause increased mental alertness and awareness. Some research suggests that a high-protein diet can enhance dopamine production. Since there are fewer reports of cravings and binges associated with high protein foods, such as meats, cheeses, or seafood, than with high carbohydrate foods, we won't discuss dopamine extensively. A high protein diet can suppress serotonin levels,
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, which might lead to decreased feelings of calmness and relaxation. A high protein diet may also enhance mental alertness.
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. Serotonin – what does it do?
But, eating sugary carbohydrates,
, instead of complex carbohydrates, can actually have a rebound effect. You might feel good immediately after eating them because they lead to an instant high and an energy boost. But, shortly after that, your insulin levels and energy level drop, which can actually cause a rebound depression, or "sugar low." This can, in turn, stimulate more sugary carbohydrate cravings to get back to the initial "sugar high." It is a truly vicious cycle. And of course, eating does not really combat stress in a long-term or effective way. Chances are, if you overeat, you often feel more guilty than relaxed!
Serotonin is a neurotransmitter, which, when released, brings about feelings of calm, happiness, peace, and satisfaction. Sufficient amounts of circulating serotonin also signal feelings of fullness and reduced appetite. For example, the weight loss drugs Redux and Fenfluramine (the fen part of phen-fen) enhanced circulation of serotonin in the brain in order to create greater and longer feelings of fullness. Low levels of serotonin are linked with depression and increased appetite. Many anti-depressants work by increasing availability of circulating serotonin in the brain. Serotonin, in short, is a very powerful mood enhancer and appetite regulator.
By Christina Carman - Certified Life Coach
See all Articles by Christina CarmanSee Christina Carman's Expert PageGet Updates on NutritionGet Updates on Christina Carman Average: 0 Your rating: None Tweet
Some research postulates that sugar/fat combinations can lead to enhanced production of blues-busting endorphins. You might crave foods, such as chocolate, precisely because of its high fat/high sugar content. Chocolate also contains phenylethylamine, an endorphin releasing substance. But, any food with a high sugar and fat content such as doughnuts,
, baked goods, ice cream, and others can increase endorphin and serotonin levels. That's quite an irresistible combination, especially when you feel blue or stressed and seek a quick "high" or mood lift.
Your brain is constantly trying to achieve balance - this also applies to your mood. For instance, if you're overly stressed, the brain wants to achieve balance by making you do something that will release neurotransmitters that bring about more calmness and relaxation. For some people this stress release comes through anger, "road rage", drinking alcohol, watching TV, exercising, or overeating.
High protein diets – Excessive protein in the diet suppresses serotonin levels. Many people following high protein diets report a decreased ability to feel calm and relaxed and an increased craving for carbohydrates.
Stress, emotional swings
Depressed serotonin levels
Brain seeks balance (wants to be calm)
Eat high carbohydrate or high carbohydrate/high fat foods
Raise endorphins and serotonin
Feel sedated, relaxed and even "high"
Sugary foods lead to only a quick, temporary increase in energy
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, blood sugar levels drop, energy drops, "sugar low" feelings set in
More cravings for carbohydrates and fats to make you feel calm and relaxed again
Your brain also quickly learns this pattern. You have trained it to realize that when you have any multitude of feelings, like stress, depression, or anger, eating certain foods will help "numb out" those feelings by releasing powerful mood altering neurotransmitters. It will continue to re-seek that which you have trained it to provide stress relief, and emotional relief.
Dietary influences on serotonin
Serotonin is probably the most heavily researched appetite regulating neurotransmitter.
In short, during certain times of the year or month, or when we experience difficult emotions and stress, many go through the following cycle:
You might not realize that what you eat can affect the formation of many of these neurotransmitters. Some diet-related neurotransmitters can have a significant effect on our mood,
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, our appetite and our cravings. Before discussing the neurotransmitters that affect your appetite, you must understand the following things:
Endorphins are very powerful natural opiates in the brain that produce feelings of intense pleasure. They can also reduce and relieve pain. You might have heard the term "runner's high,
." This has to do with the release of feel-good endorphins after a long run or exercise session,
Are you ever disgusted with your eating habits? Do you ever wish you had more willpower? What if I told you that, biologically, willpower doesn't exist? Would that make you feel better? Perhaps you need a better understanding of what really makes you tick and makes you cave into the strong desire to overeat and crave certain unhealthy foods.
Appetite and mood regulators in the brain – seretonin, endorphins and dopamine
2. Endorphins - what do they do?
PMS – When estrogen levels drop and progesterone levels increase (as is the case during PMS) serotonin levels can drop. Therefore, there's a true biological reason behind those chocolate cravings during a certain time of the month.
Seasonal Affective Disorder – The amount of light you are exposed to each day affects serotonin levels. Those who live in areas that have little daylight often report increased feelings of depression and increased cravings for carbohydrates. Many people also report these feelings during the winter months and weight gain when there is less daylight. Lack of exposure to light can depress serotonin levels.
3. Dopamine – what is it?
The study of food, appetite, and neurotransmitters is still in its infancy as far as research goes. But many strong connections between what we eat and the effects of different foods on our mood have emerged. Serotonin, endorphins, and dopamine are three neurotransmitters in the brain that have a strong connection to the foods you eat, your cravings, and your mood. Let's discuss each of them, their functions, and the foods that can alter their production.
Interestingly, things occur every day that can cause significant changes and shifts in the brain chemicals previously mentioned. Many of these moods, emotions, and biological occurrences affect our cravings for foods. Remember, the brain seeks balance. It does not want to feel stressed,
, blue, or guilty. It immediately looks for pleasure and balance from the things that you have trained it to seek when negative emotions and stressors surface. Oftentimes we are not even aware of our emotions or stressors, or that we are eating in response to moods and emotions until we make a habit of becoming in tune with how we really feel.
Do you often feel a powerful drive to overeat or to eat excessive quantities of foods you know aren't good for you? Do you ever wonder what causes these compelling urges,
? Do you feel guilty about your inability to control them? Wouldn't it be nice to know that there might be a biological reason behind what you feel and that you're not just going crazy? This section in your workbook will teach you the basics of your wonderfully complex brain and its transmitters that control your appetite. These very powerful chemicals often can be the reason behind our lack of "willpower." You'll learn to turn off the drive to overeat by giving your brain the pleasure and balance it seeks in ways other than eating,
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. You'll learn how certain emotions and stressors in life affect the chemical balance in your brain. You'll also learn how to satisfy your emotions and relieve stress through means much more effective and satisfying than overeating.
Brain Biology 101 – What makes you tick
The drive to achieve pleasure, or to make you do things that bring you and your brain emotional balance, can be difficult, if not impossible, to override, especially in "addictive" types of personalities. Your brain will continue to bug you to seek things that bring about pleasure and balance until it feels sufficiently satisfied during times of stress or emotional swings. Imaginary "willpower", is often no match for your brain's desire for balance and pleasure when you're under stress or emotional distress.
Our brain quickly learns what we do to give it pleasure or balance. We, in turn, often have the "knee-jerk" reaction to do the quickest and easiest thing that will help achieve this pleasure and balance whenever our brains call on us. Often it is overeating. How a food smells, what it looks and tastes like,
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, and its texture can all excite chemicals within the brain that lead to intense pleasure, stress release, calming and emotional satisfaction. It's like Pavlov's dog. Whatever our brain quickly learns will give us quick and instantaneous gratification and pleasure is what we will continually do over and over again.
Author's Bio:
Dietary influences on endorphins
It's probably no coincidence that when you're stressed or blue you might turn to sweets, baked goods, desserts, and other sugary carbohydrates to help you out. Carbohydrate rich foods increase brain concentrations of an amino acid called tryptophan, which is the building block for serotonin. In other words, eating carbohydrates can often lead to feelings of calmness, peace, and satisfaction by enhancing the production of serotonin in the brain. Instant stress relief!
Cravings, overeating & emotions – the brain chemistry connection:
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.
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Financial crisis is no new word to many average working beings. Especially when in your salary is not sufficient enough to fulfill all your demands. It is a general tendency of people to spend their most of the remuneration on their basic needs. By doing this they don't even stand wrong on their part but after all the spending,
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Author's Bio:
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.
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Salt Lake City, UT 84103
Business Details
My name is Jessie Paige and I have a deep love for dogs. They are a joy in my life and it would be my pleasure to care for your dog while you are away.
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With two former high round draft picks trying to make the Dallas Cowboys roster on offense, it is almost easy to forget about the former number one pick on defense trying to make the squad. Of course, former number one pick Brandon Weeden is trying to lock up the backup quarterback position and former number two draft pick Ryan Williams is trying to win the third running back spot. However, Jason Garrett said on Thursday that there is a chance Rolando McClain could be one of the top three linebackers in Dallas this season.
With Sean Lee out for the season, there is room for someone to step forward and become a leader in the important linebacker corps in Dallas. There might not be a better choice than the former Oakland Raiders first round draft pick. At the moment, McClain is backing up Justin Durant, but Durant has the flexibility to move around, giving McClain a huge chance to make his presence known.
Right now, Dallas has Durant, McClain, Kyle Wilber, DeVonte Holloman, Anthony Hitchens and Bruce Carter competing for the jobs at linebacker. Durant is pretty much set in stone, the man who has stepped in to take the place of Sean Lee as the leader of this unit. At the moment, Wilber, Durant and Carter are listed as the starting linebackers but Garrett said that Carter still has some work to do when it comes to consistency.
Right now, it is Wilber that McClain is working on passing in the competition. Even Dallas Cowboys' owner and general manager Jerry Jones said that Rolando McClain has been very impressive in camp so far. The problem is that he has been out of the NFL for over a year when he chose to quit on the Raiders. That is also a situation that Dallas will have to monitor, because McClain is someone who hasn't proven reliable. However, if he plays up to his talent, he could be huge for the Dallas Cowboys in 2014.
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- The best Dallas Cowboys defensive players of all-time by position
- Dallas Cowboys welcome Brandon Carr back from bereavement leave


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- AnimeIowa - http://animeiowa.com -
Guest for 2014
Posted By admin On April 28, 2014 @ 10:07 pm In AnimeIowa 2014,Guests | Comments Disabled
We are proud to announce our guests for AnimeIowa 2014! Our guests of honor are a critical part of the convention and this year is no different. This year we will be hosting Robert Axelrod, Greg Ayres, Chris Cason, Samurai Dan and Jill, Russell Lissau, Trevor Mueller, Mimiru Riley, Lucas Schuneman, Uncle Yo, and Greg Wicker. Be sure to look at the Guests page for full bios.
Article printed from AnimeIowa: http://animeiowa.com
URL to article: http://animeiowa.com/2014/04/28/guest-2014/
Click here to print.
Copyright © 2010 AnimeIowa. All rights reserved.


text: 02.18.14 IRS Cutbacks Slowing Taxpayer Assistance, but Jackson Hewitt is Ready to Help Tax prep company urges taxpayers to call them for questions, as IRS points taxpayers to website Parsippany, NJ (February 18, 2014) – Last year, only 60.5% of taxpayers who called the IRS' toll-free number got through to a live person, and that was after extended wait times. This year, with the sequester cutting IRS staff, will be even more challenging for taxpayers looking for assistance. The Presidents' Day holiday kicks off what is generally one of the busiest weeks of the tax-filing season for IRS phone lines— and the IRS is urging taxpayers to go online with questions, instead of calling. But Jackson Hewitt Tax Service® wants them to know they can call their local Tax Pros at Jackson Hewitt®."Three years of budget cuts and sequestration have cut IRS budgets, staff, and training," said Mark Steber, SVP & chief tax officer, Jackson Hewitt Tax Service Inc. "That leaves taxpayers with fewer options when it comes to support from the IRS. But at Jackson Hewitt, we are taking calls. Our offices are fully staffed and ready to help. Taxpayers may not be able to reach someone at the IRS, but they can reach us."To ask questions, for more information, or to make an appointment, visit JacksonHewitt.com or call 1-800-234-1040.About Jackson Hewitt Tax Service Inc.Jackson Hewitt Tax Service Inc. is an industry-leading provider of full service individual federal and state income tax preparation, with approximately 6,500 franchised and company-owned locations throughout the United States, including locations in Walmart stores nationwide, and Sears stores in the United States and Puerto Rico in the 2014 tax season. Jackson Hewitt Tax Service also offers an online tax preparation product atwww.JacksonHewittOnline.com. For more information, or to locate your neighborhood Jackson Hewitt office, visit www.JacksonHewitt.com or call 1-800-234-1040. Jackson Hewitt can also be found on Facebook and Twitter. Most offices are independently owned and operated.


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White Sulphur Springs, W. Va. -- New Orleans Saints rookie receiver Brandin Cooks has made so many big plays so consistently throughout training camp that it was a bit jarring when he had a relatively quiet Monday on the heels of a standout performance in Saturday's scrimmage.
No matter. Cooks was back Tuesday with another touchdown, another long run and more oohs and ahhs from the crowds at the Greenbrier resort.
But while Cooks said he's grateful for the praise he's received for his performance early in camp, there remain plenty of things that fans and media don't see that he needs to improve upon before making his NFL debut.
"I feel like I did all right (Saturday)," Cooks said on Tuesday, drawing a few chuckles for his modesty. "I've got to work on the little things. But as far as catching the ball and running routes, I feel like I did a pretty good job of that. I just need to continue to learn and build."
Much of that growth needs to come in blocking, Cooks said.
Listed at 5-foot-10, 189 pounds, he can't rely on his size like a bigger wideout. He also knows that to be a true every down receiver, he'll have to contribute when the ball isn't being thrown in his direction.
The other issue? Cooks won't be a secret weapon by the time the Saints open the regular season in a month at Atlanta.
He won't even be a surprise to the St. Louis Rams when the Saints open the preseason season.
"(I have to get used to) how people are going to play me and the coverages that he guys at this level can disguise a little better than in college," Cooks said.
Cooks has already noticed some adjustments in camp. Defensive backs haven't been complacent against the speedy rookie.
"I can tell the difference in how they played me the first couple of days and now," Cooks said. "That's helping me as a player too, just because I've got to fix other things and work on my craft in different areas."
Cooks hasn't been vexed by the speed of the game in the NFL, but by the mental agility of its players. That, Cooks said, is the biggest difference from college.
"I have to use my strengths to my advantage, and that's my speed," he said. "How smart people are, that's the biggest difference from college to the NFL. That's where you have to work on your game."
Teammates have said that Cooks has stayed grounded even amid the early attention of training camp. But there's no doubt that his performance has raised expectations that were already high for the first round pick.
Second-year quarterback Ryan Griffin said what Cooks could add to the offense was "awesome."
"A five-yard out, or a screen, he's able to take to the house," Griffin said. "He's a weapon that we're going to be able to use this year, and I think he's going to be pretty good."
Cooks said he's not anxious about the heightened expectations for his rookie season.
"I haven't thought about that to be honest," he said. "I just come in and play my role."


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• Have oily or combination skin? Use an astringent. These work best when it comes to removing excess oil. Astringents have ingredients such as alcohol, witch hazel, or acids (like salicylic acid) that help reduce oil production and fight acne. Using an astringent is critical for oily skin as it helps "clean and tighten your pores, making it harder for debris and dirt to penetrate your skin and cause irritation or breakouts".
• Have dry or sensitive skin? Use an alcohol-free toner. Those with dry skin should avoid using astringents or toners that have retinols, glycolics, or benzoyl peroxide in them. These will be "too drying and may even cause the skin to breakout," says Newman. Instead, look for one that is water-based and has ingredients like rosewater or chamomile extracts, and vitamin B derivatives like panthenol, which help lock in moisture and prevent makeup from looking cakey. To get information on some great products follow Best Toners & Astringents.
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Skydiving.com now has a network skydiving location serving Garretson and Minnehaha County in South Dakota. Call Skydiving.com at 1-800-617-7948 for details, free information and specials on skydiving in Garretson, SD today!
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