text:
Golden Rules for Public Transport
Stand back to let other passengers on to the train - no barging.
Move down the carriages - don't form a 'clump' near the doors, preventing other passengers getting on.
Any requests (to move down, move to one side), should be prefaced by a polite "Excuse me please"
Don't spill over into the neighbouring seats - tuck bags neatly under your feet.
If train seats are strewn with discarded newspapers, move them to the shelf behind the seats; don't toss them on the floor.
Be aware that your headphones might be leaking sound and irritating other passengers - switch down the volume.
Give up your seat to elderly people, anyone who is obviously pregnant, carrying a small child or is clearly in need.
Keep personal grooming private: avoid applying make-up on public transport.
On escalators keep to the right, and be aware - if you're ambling in corridors - that other people may be in a hurry and anxious to get past.


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Artist: Babes In Toyland
Album: Painkillers (EP)
Genre: Rock
My own mind is mine to drive in lanes
That aren't allowed
That's why I'm allowed in circles around
'Cause at the top of it all from where we are all
Black slant eyeholes stretchback
Bug skull beautiful
Devilgod lover telling me things to believe
Things I've known but cannot see
I am a stupid human bean
Big eyed and between what I am
And what I seem
I breathe, I dream
I lead, how long should we go
Before we're heard?
Herd them all together
Put them in a spell, you will do well
We'll let you know but not enough
Magnetic field of vision
Raises eyebrow questions
What is the admission
Psychic audition to cover
All specialized flights
Come up and meet us
This will please us
I breathe, I dream, I lead
Mind is the wall of time
A lonely throne to own
Lyrics powered by www.musiXmatch.com
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subset: commoncrawl


text:
Re: code access security across the network
- From: "Joe Kaplan \(MVP - ADSI\)" <joseph.e.kaplan@xxxxxxxxxxxxxxxxxxxxxxxx>
- Date: Wed, 12 Jul 2006 00:00:42 -0500
There are also plenty of reliable authentication mechanisms that do work
with web services, such as all of the various HTTP auth protocols (basic,
digest, integrated, client certificates, etc.) and message level protocols
like WS-Security as implemented in WSE and WCF.
You can certainly provide a reliable authorization framework using one of
these to authorize your callers. You certainly want to validate all inputs
carefully, as you should do with any public API.
Joe K.
Joe Kaplan-MS MVP Directory Services Programming
Co-author of "The .NET Developer's Guide to Directory Services Programming"
"Nicole Calinoiu" <calinoiu REMOVETHIS AT gmail DOT com> wrote in message
There is no reliable way to identify calling code over a network. The
only interaction with the calling code is data sent over the wire, and any
data used to identify the caller can be spoofed by a malicious caller.
Since attempting to verify calling code identity is essentially a waste of
time, your efforts would be better placed on ensuring that your web
service functions correctly even when invoked by an "unexpected" caller.
For most applications, this would involve not trusting self-declared
client user identity and re-validating all data on the server side.
<ajfish@xxxxxxxxxxxxxxxx> wrote in message
I have a client/server application where the server uses asp.net web
is there any way I can use code signing, strong names or whaterver to
verify the identity of the client code across the web service call?
- References:
- code access security across the network
- From: ajfish
- Re: code access security across the network
- From: Nicole Calinoiu
- code access security across the network
- Prev by Date: Re: Web App Impersonation
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text:
The Rock and Roll Hall of Fame is proud to announce that it will be hosting its 13th annual FREE admission day in honor of Dr. Martin Luther King, Jr. on Monday, January 20, 2014. The Hall of Fame and Museum will be open from 10:00 a.m. to 5:30 p.m. that day.
• Along with the hundreds of exhibits, the day will be filled with live performances, educational programs and family activities dedicated to the idea of how all people can use music to find their voice and form communities. Visitors are encouraged to tour the Rock Hall's many exhibits that showcase the history of Rock and Roll and the social change that it has had on the world. The day of events is sponsored by KeyBank.
Main Stage Acts Will Include:
• The Antioch Spiritual Arts Choir, an acclaimed co-ed choir from Antioch Baptist Church who focus on spirituals, folk and gospel music.
• The Distinguished Gentlemen of Spoken Word, a powerful performance arts and spoken word group comprised of adolescent males (age 12-19) from various inner city Cleveland communities.
• Inspire *1* One, a band comprised of students from Cleveland School of the Arts.
• Macey Sampson, an award-winning thirteen year old singer from Akron, Ohio who has performed the national anthem for the Canton Charge and the championship of the MAC basketball tournament.
• Radio Disney Cleveland will be on-site with interactive entertainment, prizes and the hottest music from today's biggest young artists for the whole family. Radio Disney is the #1 radio network devoted to kids, tweens and families on a 24-hour basis, and is widely recognized as the first platform for many of today's most popular young artists.
Programs Being Held In The Foster Theater
There will be two free classes taught by the museums award winning educational staff in the Foster Theater. Seating is limited and attendance will be on a first come, first seated basis.
• "Rock and Roll and the Civil Rights Movement"
This discussion will explore how artists, from Mahalia Jackson and Sam Cooke to Berry Gordy at Motown and rock and roll pioneer Fats Domino created a popular music that empowered African Americans to take their rightful place in American society. Young people of all races flocked to their performances and embraced their music which was truly the music of the people. This early integration of audience members helped to break down the walls and barriers that the Civil Rights movement was fighting against.
• "Cleveland is the City,"
Cleveland is after all the home of Rock and Roll as well as soul, rhythm and blues. This discussion explores the history of that music in Cleveland, one of the cities that gave birth to rock and roll music. The class explores the artists and venues that helped to create the city's culture. The class is designed to connect young people to the music of their home communities as a way to showcase how music helps create and sustain communities.
Programs being held in the Forest City/RMS Theater
Located on the Lower Level in the Main Exhibit Hall
The Library and Archives will showcase video footage and other materials from its collections in Theater 2 (the Legends of Rock Theater), showcasing artists who have used music as a platform for social change. A variety of past Museum events (including performances, interviews, education programs, and Hall of Fame Induction Ceremonies) will be featured.
Complete schedule of events
Please note times are subject to change
10:30 a.m.
Cleveland Is the City
A Family Educational Session
Foster Theater
11:30 a.m.
Radio Disney
"D-Tour" Show
Main Stage
11:30 a.m.
Dr. Martin Luther King's
"I Have A Dream" Speech (20 min)
Foster Theater
12:15 p.m.
Rock and Roll and Civil Rights
Foster Theater
12:45 p.m.
Macey Sampson
Main Stage
1:45 p.m.
Main Stage
2:00 p.m.
Cleveland Is the City
A Family Educational Session
Foster Theater
2:45 p.m.
The Distinguished Gentlemen of the Spoken Word
Main Stage
3:00 p.m.
The Night James Brown Saved Boston (1 hr 15 mins)
Foster Theater
3:45 p.m.
Antioch Spiritual Arts Choir
Main Stage
For updated information, please visit www.rockhall.com.
About the Rock and Roll Hall of Fame and Museum
The Rock and Roll Hall of Fame and Museum, Inc. is the nonprofit organization that exists to educate visitors, fans and scholars from around the world about the history and continuing significance of rock and roll music. It carries out this mission through its operation of a world-class museum that collects, preserves, exhibits and interprets this art form and through its library and archives as well as its educational activities.
The Museum is open seven days a week from 10 a.m. to 5:30 p.m. On Wednesdays (and Saturdays through Labor Day), the Museum is open until 9 p.m. Museum admission is $22 for adults, $18 for adult residents of Greater Cleveland, $17 for seniors (65+), $13 for youth (9-12), children under 8 are free. A 6% Admission Tax that goes to support Cleveland Metropolitan Schools is added to each ticket at purchase. Museum Members are always free, for information or to join the membership program call 216. 515.8425. For general inquiries, please call 216.781.ROCK (7625) or visit www.rockhall.com. The Ohio Arts Council supports the Rock and Roll Hall of Fame with state tax dollars to encourage economic growth, educational excellence and cultural enrichment for all Ohioans. The Museum is also generously funded by Cuyahoga County residents through Cuyahoga Arts and Culture.


text:
PC Learning Labs Teaches Microsoft PowerPoint for Windows 95 / By Sue Reber and Charles Blum for Logical Operations
Designed to help users attain a high level of fluency in the shortest time possible, this instructional approach stems directly from over a decade of successful teaching in a hands-on, classroom environment. Throughout the book, theory is mixed with practice by presenting new techniques and then applying them in hands-on activities.
Please visit Help Page for Questions
regarding ISBN / ISBN-10 / ISBN10, ISBN-13 / ISBN13, EAN / EAN-13, and Amazon
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Copyright © 2003-2014 AllDiscountBooks.net All rights reserved.


text:
Zombies slouching with arms outstretched in unrelenting determination towards the targets of their burning hunger... bullets being fired by desperate defenders who have abandoned their defenses in order to make a run for it... the creaking of boarded up passages sagging under the weight of undead...
If you couldn't tell... I LOVE THE ZOMBIE GENRE. Particularly the slow, shambling type zombies who require headshots and slowly overpower or outlast the defenders. You're probably wondering why I think that's freaking amazing story telling, but if you have read any of the more intelligent zombie books (I'm not kidding some are really well written and not just horror films on paper) you will find that the character development is phenomenal. How would you deal with the walking plague? Could you survive such a nightmare, watching your relatives and the rest of humanity save for a select few turn into monsters? It's fun to put yourself into the survivors' shoes and watch their minds unravel just as quickly as their hastily constructed defenses.
World of Warcraft pulled off one of the greatest MMORPG events of all time when they released the Zombie event during halloween. For the first time ever a game allowed its players to destroy the very foundation of its gameplay by spreading a "plague" to NPCs and players alike. The entire theme was very similiar to the zombie genre, watching the whole world fall into chaos while the walking dead filled the streets. By the end of the event every major city was filled with undead and even random towns throughout the world had undead breaking down barriers and overwhelming Azeroth's citizens. Everyone has stories from that event, even if you were just ganked while leveling by a hungry ghoul. Some have more entertaining stories to tell, like my paladin trying for hours to defend orgrimmar from dozens of outbreaks throughout the outskirts of the city or my hunter taking on hundreds of undead in shatrath.
For those who were unable to participate in the event, I hope for your sake that blizzard revisits the entire idea during halloween this year.
What did you think of the zombie event? Loved it? Hated it? Will it come back? Comment!


text:
I purchased this dress to use as a bridesmaid dress for my wedding. I changed the color/theme. This is a very flattering dress for full figure women. I am asking what I paid for the dress from a peer.
- Color: Green
- Length: Floor Length
- Material: Chiffon
- Terms of Sale: All Sales Final
- Location: Culloden, WV
- Will Ship to: Anywhere at Buyer Expense
- Payment Methods Accepted: Other
Please read our BUYER'S GUIDE before purchasing a dress online.


text:
Buy Item $6.29 Retail:
Save 21% ($1.70)
Add To Cart
Add To Wishlist
|Format: Paperback
Number of Pages: 64
Vendor: Crossway
Publication Date: 2012
Dimensions: 8.50 X 5.50 (inches)
Availability: In Stock
Series: IXMarks Healthy Church Study Guides
Part of the 9Marks Healthy Church Study Guide series, this study teaches participants about godly leadership, Gods example as a leader, and how to submit to authority.
Bobby Jamieson is the assistant editor for 9Marks and managing editor of the 9Marks Journal. Jamieson, a member of Third Avenue Baptist Church, is currently an MDiv student at Southern Seminary, and lives with his wife and two daughters in Louisville, Kentucky. He is also the author of the 9Marks Healthy Church Study Guides.


text:
The 153rd Gettysburg Anniversary Reenactment to be held July 1-3, 2016
Spectator tickets are on sale now!
Don't miss out, order tickets early and save!
The 153rd Gettysburg Battle Anniversary Reenactment, is scheduled to be held on July 1, 2, & 3, 2016 uniquely coincides with the actual days of the Battle of Gettysburg–July 1, 2 & 3, 1863, and will be held at the Gettysburg Movie Site overlooking the Round Tops and historic Sachs Mill Covered Bridge adjoining Gettysburg National Military Park.
Photos from the 152nd Gettysburg Battle Anniversary Reenactment
GETTYSBURG 150th DVD
Order Now! The DVD and the blu-ray are in stock for immediate shippment.
Order yours today.


text:
(A) The registration of any snowmobile, any off-highway motorcycle, and any all-purpose vehicle for which no license plate is required shall be validated with a three-year decal which shall be affixed in such a manner as the registrar of motor vehicles shall prescribe. This single decal shall contain the registration expiration year and month and a distinctive series of letters and numbers.
(B) The shape of the decal shall be similar to the shape of the state of Ohio. The dimensions of the decal shall be approximately three inches by three inches and shall contain the words, "off-road vehicle."
(C) The decal material shall be pressure-sensitive, and waterproof, with an adhesive backing protected by a paper liner.
(D) The decal color shall be as prescribed by the registrar.
R.C. 119.032 review dates: 06/14/2011 and 03/10/2016
Promulgated Under: 119.03
Statutory Authority: R.C. 4503.22
Rule Amplifies: R.C. 4519.04
Prior Effective Dates: 2/13/81, 2/9/87, 6/13/96, 7/16/01


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Peace in Medicine is a California corporation operating not-for-profit and is a grassroots, community-based, healing center offering support and alternative health resources to people facing health challenges. Our primary goal is to advocate and support a proactive approach to health management by providing a local, affordable, and safe environment to dispense medical cannabis and offer other alternative health services.
Peace in Medicine is proud to be a member of the Sebastopol and Santa Rosa communities and looks forward to providing quality health services for the residents and greater Sonoma County.
The information below is reprinted from the Cannabis
Action Network.
Like any medicine, cannabis can be misused. Excessive or
inappropriate use can contribute to problems including sleepiness,
overeating, and time management issues. Due to the political
climate surrounding cannabis use research, clinical studies
have produced widely conflicting conclusions about the true
benefits and potential side effects of cannabis use. Always
listen to the advice of your doctor and use good judgment
when using medical cannabis. These guidelines help identify
ways of using medical cannabis in a positive way.
Medical Cannabis can be ingested in many different ways.
Effects may vary slightly with different methods of consumption.
The length of time it takes for the medicine to take effect,
and the length of time that the medicine remains effective,
can vary greatly with different methods of consumption.
Smoking Cannabis
The most common ingestion method has traditionally been to
smoke the dried flowers and/or leaves of the cannabis plant.
Dried cannabis can be smoked in a pipe, rolled into a cigarette
(or 'joint'), or smoked using a water pipe (commonly
called a 'bong'). Water pipes were once thought
to filter out some of the carcinogens in cannabis smoke, but
studies suggest that there is no significant health benefit
to smoking from a water pipe over other smoking methods. Regularly
smoking any plant material can have a negative impact on pulmonary
health, and therefore Peace in Medicine recommends patients
use vaporizers or edible forms of medicine whenever possible.
Vaporizing Cannabis
A vaporizer is a device that allows the patient to separate
the cannabinoids (the therapeutically effective chemicals
in cannabis) from the plant material without burning. This
is possible because cannabinoids vaporize (turn to a gaseous
form that can be inhaled) at a temperature lower than that
required for burning. As a result, the patient can inhale
without taking in the burned plant material that constitutes
"smoke". While scientific studies are lacking,
it is commonly believed that vaporizing is a healthier form
of ingestion than smoking cannabis. Vaporizing is believed
to mitigate many if not all of the negative effects of smoking.
It tastes better as well. If you are used to smoking your
medicine, you may think that you aren't "getting
anything" at first when you vaporize, because vapor
does not burn the throat. Even though the vapor doesn't
burn, it is still quite effective. Use caution and wait a
few minutes to feel the full effects before taking more.
Edible Cannabis
Edibles are foods cooked with butter or oil that has been
infused with cannabis. Edible cannabis usually takes longer
to take effect (20 minutes to an hour or more) and the effects
generally last longer than smoking or vaporizing. Edibles
taken on an empty stomach will take effect significantly faster
than if taken immediately following a meal. It is difficult
to know how strong an edible medicine will be, and because
it can take an hour or more to feel the full effects, it is
easy to over-medicate. Use caution! If you have taken your
medicine in an edible form, wait at least an hour to be sure
you know how strongly it will affect you before taking more.
Edible Treats
Any food that contains butter or oil can be made with cannabis-infused
butter or oil, but the most common edibles are cookies, brownies,
cakes, or candies.
Oils and Honeys
Cannabis infused oils can be used directly in foods, consumed
in capsules, or mixed with honey to be used in tea or on other
A tincture is a concentrated form of cannabis in an alcohol
solution. Tinctures can be taken under the tongue or mixed
into water or other beverages.
Cannabis Flowers and Leaves
Commonly referred to as 'buds', the flowers of
the cannabis plant are the most potent for medicinal properties.
The leaves of the cannabis plant also contain some cannabinoids,
but in much lower concentration. The flowers and leaves of
the plant can be smoked, vaporized, or used to prepare edibles.
Hash or Hashish is manufactured by separating the trichomes
from the cannabis flowers, to create a concentrated dose of
this specific part of the cannabis plant. (The trichomes are
the reddish 'hairs' that you see on dried cannabis
flowers.) The trichomes are then processed into a relatively
solid paste or block. Hash can be somewhat powdery or more
solid and sticky, depending on exactly how it was processed.
Kief is also made from the trichome part of the cannabis flower.
Kief is just the dried trichomes, without any further processing.
It comes as a dry powder. It can be smoked or vaporized or
used to make edibles. It is often sprinkled on the top of
cannabis before smoking or vaporizing, to augment the trichome
content in the flowers. Some grinders (used to evenly cut
up the cannabis flowers before vaporizing or smoking) have
a small-mesh screen at the bottom for the purpose of collecting
kief over time.
Cannabis is the botanical name of a genus of annual flowering
plants in the Cannabaceae family. There are over 150 species
and 10 genera included in the Cannabaceae family. Besides
cannabis, the hop plant (often used in the production of beer)
is also part of the Cannabaceae family.
Some species of cannabis (indica and sativa) produce fairly
large amounts of a chemical known as Tetrahydrocannabinol
(a cannabinoid commonly called THC). Cannabis plants that
are grown for their THC content are referred to as marijuana
plants. Plants in the cannabis genus are commonly referred
to as hemp plants, but the term hemp is more appropriately
used to describe cannabis plants that are cultivated for commercial
purposes (like clothing, fuel, etcetera) rather than THC content.
Medical cannabis comes in two basic types: sativa and indica.
Each type has its own distinct set of characteristics. Medical
cannabis types are available from pure sativa strains to pure
indica strains, and include every combination in between.
Cannabis Sativa
Cannabis Sativa is a tall, slower growing and maturing plant
that typically has long thin leaves which may vary in color
from light green to darker greens. Sativa buds are long and
thin and turn red as they mature in a warm environment. In
cooler environments the buds may be slightly purple. Sativa
plants smell sweet and fruity and the smoke is generally quite
mild. It is a source of fiber for rope and other products.
The cannabis sativa medicating effect is often characterized
as uplifting and energetic. The effects of a cannabis sativa
are mostly cerebral. They give a feeling of optimism and well-being,
as well as providing a good measure of pain relief for certain
symptoms. A few pure sativas are also very high in THC content.
They are known to have a quite spacey, or hallucinogenic,
effect. Sativas are a good choice for daytime medication.
Cannabis Indica
Cannabis indica is a short to moderate height bushy plant,
generally between 3 and 6 feet, and its leaves have short
broad fingers. The leaves are generally dark green, and are
sometimes tinged with purple. As they near maturity, the leaves
may become significantly more purple. It is a strong smelling
plant with a "stinky" or "skunky"
smell. The smoke of indicas is generally thick and more prone
to cause coughing when inhaled. Indicas are the traditional
source of hashish.
The cannabis indica medicating effect is most often described
as a pleasant body buzz. Indicas are great for relaxation,
stress relief, and for an overall sense of calm and serenity.
Cannabis indicas are also very effective for overall body
pain relief, and often used in the treatment of insomnia.
They are the late evening choice of many patients as an all-night
sleep aid. A few pure indica strains are very potent in THC,
and will cause the "couchlock" effect, enabling
the patient to simply sit still and enjoy the experience of
the medicine.
Peace in Medicine operates under the provisions of the California
Health and Safety Code 11362.5 and 11362.7 and City of Sebastopol
Ordinance Chapter 17.140. However, some local jurisdictions
may place additional restrictions on your rights as a medical
cannabis patient. You must determine what your local guidelines
Until federal law catches up with California's progressive
stance, possession of medical cannabis remains illegal under
federal law. The good people at Americans for Safe Access
have prepared the following guidelines for patients who use
medicinal cannabis, should you have occasion to interact with
law enforcement officers.
Americans for Safe Access says:
Medical Marijuana Patients, Be Smart!
Many arrests for cannabis possession are due to traffic violations
and noise complaints.
Don't Consent to a Search!
If the cops say: "Do you mind if I look in your purse,
bag, home, or car?"
You say: "I do not consent to a search."
When cops say: "Why not? Are you hiding something?"
You say: "I believe in my Constitutional right to
privacy and I do not consent to a search."
Note: this probably will not stop an officer from searching
you, but it can help get any evidence thrown out in court.
Search Warrants:
Do NOT let an officer into your home without a search warrant.
Check the address, the date (reasonably recent), and a judge's
If law enforcement knocks on your door, step outside and
close the door behind you while you find out why they are
there. Don't leave the door open.
If they do enter your home with or without a search warrant,
say "I do not consent to a search."
Exercise Your Rights!
There are 3 levels of police interactions ad safe ways to
handle each encounter.


text:
Scripture tells us that on the first Christmas, when the shepherds arrived in Bethlehem and saw the baby in the manger, they understood what had been told to them by the angels. Why was it that they understood the message at that moment?
Perhaps it is because a baby is so approachable. After all, the angels said that the Savior was born for all people. Nobody, no matter how poor or lowly, should be afraid to approach Him. And how can God become more approachable than by becoming a little baby?
God continues to reveal Himself in the tiny babies yet in the womb. He invites us to see Him in them, and to love Him in them.


text:
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At Marshall & Stewart we understand that the third of your life spent in bed is the foundation for the two thirds you spend awake. Good nights lead to good days.
Our showrooms house the finest luxury beds, from our own British-made Diamond Collection.
We combined more than a century of industry and bed design experience to create the Diamond Collection – bespoke beds handmade to be perfect in every sense. From design through to creation and delivery, our team of experts ensure that the products and service you receive are first class. This exclusive Collection ensures the perfect bed for every client can now be found exclusively under each Marshall & Stewart roof.


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Robert John Riggins (Diesel, Riggo) (twitter: @riggo44)
Position: RB
Height: 6-2 Weight: 230 lbs.
Born: August 4, 1949 in Centralia, KS
High School: Centralia
College: Kansas (school history) (Riggins college stats)
Drafted by the New York Jets in the 1st round (6th overall) of the 1971 NFL Draft.
Weighted Career AV (100-95-...): 91 (208th overall since 1950)
1-time Pro Bowler & 1-time First-Team All-Pro (fine print)
Inducted into Hall of Fame in 1992, finalist in 1991
Other SR Links: College Football at Sports-Reference.com
Our primary support comes from users like you. Sponsor this page for $60. Your message will replace this ad.
The research for this page was done by Scott Kacsmar.
Read his extensive three-part article (Part I - Part II -
Part III) for full details.
View complete leaderboards for game-winning drives and comebacks.


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The UN World Food Programme (WFP) today started airlifting food from Iraq into Northeast Syria to feed starving war victims. The food is for 30,000 displaced persons in Qamishli.
WFP did a similar airlift last year. The roads into Northeast Syria are simply not accessible due to the continuing civil war. Without the airlifts, food and other aid cannot reach the area.
Ertharin Cousin, WFP's director, says "It is tragic to see the most vulnerable Syrians going hungry and paying the heavy price for a political conflict with no end in sight. We call upon all parties to provide us with continuous and unimpeded access across the country. WFP should be able to reach all those who need food assistance all the time."
The airlift will bring rice, pasta and other foods as well as supplies from UNICEF and the International Organization for Migration.
WFP's plan was to feed over 4 million Syrians inside the war-torn country this month. However, the violence meant that only 3.6 million were able to receive rations.
Cousin adds, "The road to political stability and confidence building in Syria starts with an important step: ensuring no one dies because of a lack of food or medicine or from the cold when humanitarian workers are nearby but are not allowed in. Syrians must have their most basic needs met."
WFP needs over US $ 2 billion this year to feed Syrians both inside the country as well as refugees throughout the Middle East. Funding is another major crisis as a delay in contributions will mean ration cuts or even suspension of programs.
WFP has set up a Syria Crisis Page with donation information


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No. 576 by Cyclops
Please note: we are no longer accepting entries for this crossword. Across
7/11 Illegal highs amassed by some campaigning parties? (8,8)
9 Peers sign with two lines (6)
10 Bloody hell! Will is Cyclops! (6)
11 See 7ac. 12/19 Sex frolic, loveless, exhaustive get it over with smartish (4,7)
13 Wolfish Bill in virtuous surroundings: "God comes first" (9)
15 See 21dn. 17 Set off, flabby gran is hot (7)
20 Jagger talk for "bird"? (9)
21 See 8dn. 22 Just the place for an outsider displaying awful flares and getting firm (8)
24 Well, I never put Conservative right wing in Assembly (6)
25 Whereabouts of Sarah Palin's regrettably small vehicle? (6)
26 "Slough: sprawling about one, hard and unwholesome" (8)
1 Clinton's first place: additional Scottish means of producing bloody division (8)
2 Controversy of dodgy fee involving Cameron's main friend (10)
3 Somewhat sunk, empty as Boris (7)
4 See 23dn. 5 Trump's opening run is catastrophic miserable decline (4,4)
6 Complaint: breaking rules to secure Clinton's lead (6)
8/21ac. Conservative lot's heated, unfair dig (5,4)
14 Gossip: "Corbyn, primarily mad creature, wants fight" (10)
16 Step forward, prince married to monstrous female (8)
18 Virgin to cut down on views (8)
19 See 12ac. 20 Just lose out to extreme wings of Labour party (6)
21/15 Broadcast sampling? Hell, that wouldn't have appealed to Cyril's appetite (5,7)
23/4 Sexist insult by male (a Trump, ultimately?)
"Blot on the landscape!" (4,4)
Tweet An Across Lite version of this crossword is available for download here». Free copies of Across Lite are available at the Literate Software website.More From This Issue In The Shop Only In The Magazine
More crosswords from Cyclops can be found here».
More crosswords from Cyclops can be found here».
5th July 2016
5th July 2016
Once in a Lifetime Chance to Settle Nothing Say All Sides Anger as Football Disrupts Violence at Euro 2016 Oh yus! Oh yus! Cameron Channels Churchill Clement Freud Talks for Just a Minute on Celebrity Paedos Radio 4 Extra Country Unites in Hating Nigel Farage for Breaking Point Poster Mr Greedy Faces Select Committee Lord Donoughues Westminster Diary, as told to Craig Brown
And also...
- EU bias: TV news and why obsessive impartiality is plain daft
- 2016 And All That: History Special on Britains relations with Europe.
- PLUS: How cartoonists see D-Day; the Greens of Monaco; & more!
For all these stories you can buy the magazine or subscribe here and get delivery direct to your home every fortnight.


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About APCD Council
In 2007, the Regional All-Payer Healthcare Information Council (RAPHIC) began as a convening organization to bring together several Northeast states that had, or were developing, All-Payer Claims Database (APCD) systems.
The vision for RAPHIC was to support cross-state data harmonization and analytic activities. RAPHIC quickly expanded to include participation from states across the country to a broader set of learning network activities. In 2010, RAPHIC changed its name to the APCD Council to reflect the expanded reach.
In the time since the initial meeting in 2007, the APCD Council has helped states across the country with a variety of activities related to APCD development, including:
- Stakeholder meetings
- Legislation review
- Rule development
- Vendor selection
- Analytics support
- Linking states to one another to find common solutions
- Leveraging state resources to achieve common objectives.
The APCD Council is a learning collaborative with a multi-fold purpose:
- To serve in an information sharing capacity for those states who have developed, or are developing, all-payer claims databases.
- To provide technical asssistance to states.
- To catalyze states to achieve mutual goals.
Current activities are focused on several themes:
- Harmonizing the data collection and data release rules across the multiple state databases
- Development of a strategy for integrating Medicare data into the all payer databases
- Sharing of reporting applications being developed by individual states
- Policy analysis
- Providing support to other states developing all-payer claims databases


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Budget Definitions
Budget Committee
Budget Public Notices
Contact Information
Financial Assistance
Payment Options
Start, Stop Utility Service
Utility Rates
Proposed Budget FY 2016-17
Finance Plan Manual for Utilities & Transportation
Internal Service Charges Manual
Fiscal Year 2015-16 Adopted Budget
Budget in Brief FY 2015-16
In these tough times we are working to ensure the services you value are available when you call on us. Learn more about:
Fiscal Year 2014-15
Fiscal Year 2013-14
Fiscal Year 2012-13
Fiscal Year 2011-12
Fiscal Year 2010-11
Fiscal Year 2009-10
Fiscal Year 2008-09
Fiscal Year 2007-08
Note: The Budget-In-Brief document was not produced for fiscal years 2011-12 or 2012-13.
© Copyright 2016


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While waiting on the Lord, a Believer in God is often tempted to repair the problem and to take matters in his own hand. The temptation is to do things in the worldly way instead of the Godly way...in short, to "move" away from a Godly Biblical integrity.
In this psalm, David declares over and over -- encouraging himself in the Lord-- that his expectation is from God. God will defend him from the evil men of this world. Therefore, although the temptation is great to oppress (as others do) and to trust in wealth (as others do) David does not move away from his belief that the only true wise noble and good power comes from God Himself.
1{To the chief Musician, to Jeduthun, A Psalm of David.} Truly my soul waiteth upon God: from him cometh my salvation.
2He only is my rock and my salvation; he is my defence; I shall not be greatly moved.
3How long will ye imagine mischief against a man? ye shall be slain all of you: as a bowing wall shall ye be, and as a tottering fence.
4They only consult to cast him down from his excellency: they delight in lies: they bless with their mouth, but they curse inwardly. Selah.
5My soul, wait thou only upon God; for my expectation is from him.
6He only is my rock and my salvation: he is my defence; I shall not be moved.
7In God is my salvation and my glory: the rock of my strength, and my refuge, is in God.
8Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.
9Surely men of low degree are vanity, and men of high degree are a lie: to be laid in the balance, they are altogether lighter than vanity.
10Trust not in oppression, and become not vain in robbery: if riches increase, set not your heart upon them.
11God hath spoken once; twice have I heard this; that power belongeth unto God.
12Also unto thee, O Lord, belongeth mercy: for thou renderest to every man according to his work.


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Chandler Center for the Arts continues its fabulous Free Concert Series this Sunday, September 12, at 7 PM with "That's Life" From Sinatra to Sondheim. Valley Favorites Rusty Ferracane and Kristen Drathman join composer/arranger Craig Bohmler and top valley musicians in an evening of song, celebrating snapshots of life through musical theatre classics, traditional standards and contemporary songs by Stephen Sondheim, Jule Styne and Jason Robert Brown and others, along with standards made popular by artists such as Sinatra, Streisand and Sammy Davis Jr.
In his interview with The Examiner for this weekend's staged concert at Symphony Hall of The Music Man, Ferracane also talked about "That's Life" From Sinatra to Sondheim. "Craig Bohmler did all the arrangements for it. We originally did it for a concert series at a Church in Paradise Valley. We put together a performance featuring Bohlmer's music but also a variety of music ranging from Sinatra to Sondheim." Ferracane added, "It's all about Broadway tunes and basic pop standards. That's why we call it That's Life: From Sinatra to Sondheim. Some people from Chandler had come to see us perform it in Paradise Valley and wanted us to part of their concert series at Chandler Center for the Performing Arts. They are opening a renovated theater so they are doing a free concert series to commemorate it reopening..."
For a more detailed "getting to know you" with Rusty Ferracane, see our Examiner interview: But he doesn't know the territory! Rusty Ferracane is Harold Hill in The The Music Man.
Chandler Center for the Arts offers another free concert of Calo Flamenco: Cuadro on Sunday, September 19 at 3 PM.
Ballet de Martin Gaxiola is the rising star in the U.S. flamenco scene. Following the traditional themes and elements of this folk art form, Calo Flamenco's unique and entertaining presentation style has gained critical acclaim from the press and audience members alike. This electrifying dance and music ensemble will arouse the passion of the human heart in a brilliant display that only flamenco can deliver.
A product of community leadership, clear vision and unwavering determination, the Chandler Center for the Arts is a testament to Chandler's passionate commitment to the arts.
Opened in 1989, the Chandler Center for the Arts is a true cultural landmark. Built with the generous support of the community, the Center marks the collaboration of a world-class team of architects, designers, and acousticians, tasked with creating a performing arts venue to be envied anywhere.
Millions of patrons have been entertained, educated, thrilled and inspired in this beautifully designed and elegantly accommodating facility. Over the past twenty years the community has enjoyed a broad range of programming, including international ballet and dance, national tours of top Broadway shows, intimate performances of jazz, adult contemporary music, classic entertainment, family-friendly programming and many other special events.
The Chandler Center for the Arts is committed to supporting artistic excellence while engaging the entire community in new and exciting ways through an array of inspiring programs.
The Center offers many artistic programs that inspire and motivate young people. Last year more than 150,000 students of all ages participated in arts educational programs that enhanced their studies, presented new ideas, and enriched their lives.
The Center is the only large indoor cultural venue in Chandler, and one of the only venues in the Valley that is able to provide quality programming at a highly competitive cost.
Chandler Center for the Arts 250 North Arizona Avenue Chandler 85225


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Shannon Frank Reeves, Sr. is a Ronald E. McNair Graduate Fellow pursuing a doctorate degree in the Department of Political Science at the University of Alabama in Tuscaloosa. He also serves as the President of the African American Graduate Student Association (AAGSA) 2014-2015 at UA. He holds a Master of Public Administration (MPA) and a Bachelor of Arts (BA) degree in Political Science from Grambling State University of Louisiana. He is a 2011, 2012, and 2014 recipient of the George R. Mears Scholarship awarded by the Omega Psi Phi Fraternity, Inc.
As a PhD student, he studies American Politics and Public Policy in the American South. He is particularly interested in Southern Republican Governors and the contemporary challenges of conservatism as a governance principle. In a contrasting parallel, he studies African American political behavior and power in the South and the contemporary challenges of Black Mayors in majority Republican southern states. He seeks to add to the body of knowledge by infusing his academic pursuits with his more than twenty years of unique professional political experience.
Mr. Reeves is the former National Director of State and Local Development for the Republican National Committee (RNC). He served as the Party's liaison between state, county and local Republican organizations for candidate training/support and professional development. He has organized and trained state and county party leaders in support of Republican candidates in 40 of the 50 states in addition to the U.S. territories of Guam and the Northern Mariana Islands. He has served as a Delegate to the Republican National Convention having attended in both 2000 and 2008. Prior to joining the staff of the RNC, he served as the elected Secretary of the California Republican Party, making him the highest-ranking African-American Party official in the state. He believes the need for Republican leadership on the moral challenge to eradicate poverty through education, economic opportunity and support for families in urban cities will determine the future success of the Party. He is a conservative with a message of personal responsibility, government accountability and efficient nonprofit organizational management that has been delivered in speeches across the country.
Mr. Reeves was born in San Francisco, CA and is a born again Pentecostal and lifelong member of the Church of God In Christ. As a civic leader, he served four consecutive terms as President of the Oakland, CA branch of the National Association for the Advancement of Colored People (NAACP). He is the only person ever to serve simultaneously as an elected NAACP President and an elected officer of the California Republican Party.
Mr. Reeves is a prolific fundraiser and grassroots organizer. Under his leadership, NAACP paid membership in Oakland increased from 900 to over 4,000 annually, in addition to securing over$1 million dollars from corporate and individual donors to increase the annual budget. From 1983-2004 he served the NAACP in eleven (11) different positions, covering fourteen (14) states during his more than twenty (20) years of leadership within the organization. He lives in Tuscaloosa, AL.


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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
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SDHC Pro UHS-1 Class 10 Memory Card (16 GB)
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Boasting a UHS-1 Speed Class rating, the Samsung SDHC Pro Memory Card can support Full HD video recording. Its fast transfer speeds prevent data loss during filming, resulting in seamless footage that is free of video artifacts.
The Samsung SDHC Pro Memory Card expands the onboard memory of digital cameras, camcorders, laptops, and other devices that accept SDHC cards. With its 16 GB capacity, it can store up to 3,000 20-megapixel photos, two hours of HD video at 1080p, or 3,760 3.5-minute songs (MP3 format).
The Samsung SDHC Pro Memory Card is designed to preserve your valuable data from the elements. It is proofed against water and magnetic fields and can last up to 24 hours in seawater. It also has a highly shock-resistant design, protecting the card against drops and impacts.
Since 1992, Samsung has been a global leader in memory and digital storage. Samsung's memory cards incorporate the latest flash memory technologies and continually deliver the cutting edge in speed, security, and capacity. Whether you're a digital photographer, a videographer, or a hobbyist, you can rely on Samsung's robust line of memory cards for all your data storage needs.
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Feb 24, 2010 1:10 PM
They're lining up to be featured, and we're more than happy to draw the grand curtain for their fabulous debut. That's right, Ana from Grown-Up Shoes is taking the wheel to deal us some fabulous goodness from all over the internet. This Austin born New Yorker has a spunky sensibility that we love, but always features hot accessories and stories we can relate to. Thanks, Ana.
Slap on one of my favorite new accessories: the Camp Bracelet ($28-$39), an adorable leather and brass plate bracelet. This sweet little number can be personalized with your name in either block lettering or swirly script, or make it a cute friendship bracelet with "BFF" in cursive for you and your bestie. It'd be be perfect paired with leather boots and jeans in chilly weather or stacked with lots of other bracelets, sandals, and a summer dress. No matter what the season, for under $50, it's a steal.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Here's a recipe that will change your life. This week I want to tell you about the disaster that is "diet" anything and let you in on a massive secret that the beverage industry has yet to release. Can it be true that diet sodas are unhealthy?
First, let's look at some statistics. Half of all Americans drink diet soda. Diet soda has been associated with depression, increased belly fat and the aspartame is said to have a link to increased cancer risk.
Regarding our sexy figures though-- is there a simple test you can do that will help you to determine if diet soda makes people fat which is obviously destructive to your perfect model body? YES! And it's easy. I did this test about eight years ago.
This is what you should do. Go to a party and look around you at the people who are drinking diet soda. Chances are you will notice-- it ain't working!
Now to unveil the big secret of the beverage industry--diet soda means "if you drink this crap, you will be on a diet for the rest of your life." Here's an alternative recipe brought to you by The Doctors.
Items needed:
• a big glass
• frozen fruit
• seltzer water
• ice
- Fill a big glass with frozen fruit and ice.
- Add seltzer water.
- Drink up and keep in mind you just did something healthy for your body.
- Enjoy not being at risk for depression, cancer and a life time of chubbiness from your drink. You just did something delicious and healthy for your body.
(Disclaimer: Don't drink anything except plain water or green tea before a photo shoot for the flattest tummy.)
Click the video for some important information and click subscribe to stay beautiful.


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"Dear Steve,
25 year old newlywed with 16month old child, stay at home mom.
Got a job working for a great company at 18, Whole Foods, was making okay money and living at home.
Applied for credit cards at about 19 because every store and bank was offering one and I was young and dumb and was never given any financial advise or guidance, and was really naive about how credit cards worked.
Accrued 4 credit cards with ranging credit limits ($500-$1500) and max them all out.
Was making montly payments until I left my job because I wanted to focus on my education and not work full time; meanwhile, the interest rates on my cards where going up, late fees where piling up and the cards that where under my credit limit where rapidly surpassing those limits with all the fees.
Completely overwhelmed I spoke with my parents, who had credit problems of there own, especially since the market crashed on 07 (they ownreal estate in the Bay Area SF and Oakland, purchased a building for $649,000 which was then valued at $333,000 in '11, and they are having trouble refinancing) needless to say, didn't grow up with financially savy or stable parents.
They told me that if I ignored it, after 7 years it would disappear. So here I am, 6 years, almost 7 years later with a family and I am still getting harassed. I need to get things together, for myself and family and want to take responsibility for my stupid actions, this has been a heavy heavy weight on my shoulders.
My husband and I live paycheck to paycheck but desperately want to mend our situation and fulfill our promises to ourselves and growing family to get on track and be financially stable and smart people for us and our son.(My husband was in a motorcycle accident at 22, broke both legs, fractured his femur and had a hospital stay for 2 weeks $150,000+ of damage, would have qualified for medi-cal as he grew up on welfare and his mother has mental illness and couldn't help him file the paperwork in time, he too was young and dumb, he is now 30)
Can I consolidate my debt? Where do I start? We will be getting our tax returns and I would like to offer to pay my creditors a "lump sum" and get on with our lives. Will it help my credit score?
Dear Kassandra,
Yea, don't go back to that parent again for financial advice. That was horrible advice.
Considering how much debt you have and the fact you are living paycheck to paycheck I don't think any extended repayment plan makes sense unless you are expecting a substantial increase in income or reduction in expenses.
It seems on face value the more logical option is to consider bankruptcy as a way to get a fresh start and second chance in 90 days or less.
You can click here to find a local bankruptcy attorney and talk to them for free about your specific situation. Get the facts and then you can make an informed and educated decision if bankruptcy is right for you.
Bankruptcy Articles and Posts You Must Read
To get ready to read the information below with the right frame of mind, please first read How Do I Get Out of Debt Quickly? Change Your Mindset.
Bankruptcy Advice
- Those That File Bankruptcy Do Better Than Those That Don't
- How to Know if You Should File Bankruptcy
- So You Are Going to File Bankruptcy. That's Great News. Congratulations.
- Easily Rebuild Your Credit After Bankruptcy
- The Truth About Bankruptcy Success Rates
- How to Get Out of Debt Calculator
- How Avoiding Bankruptcy Can Backfire
- How Long After Bankruptcy Can I Buy a House?
- Is Bankruptcy Sinful and Bad or Right and Moral? An Examination
- What Does the Bible Say About Bankruptcy? Is Bankruptcy Scriptural?
- How to Get Out of Debt. The Honest and Unvarnished Truth
- The Emotional Seven Stages of Debt
- Getting a Job After Bankruptcy
- Chapter 7 Bankruptcy – What is the Truth?
- Low Cost / Pro Bono Bankruptcy Resource Locator
- Bankruptcy Should Be the Last Resort Many Say. But That's Just Not True
- The Ethical Considerations of Bankruptcy
- Is Bankruptcy Right For Me?
- 14 Reasons You Should Not Avoid Bankruptcy
- How to Really Discharge Your Student Loans in Bankruptcy. Many Can. But Never Try.
- Life After Bankruptcy: How to Quickly Have Great Credit and Dumb Mistakes to Avoid
- How to Find a Great Bankruptcy Attorney
- You Have Not Failed if You File Bankruptcy
- The Saddest Avoidable Mistake People Make When Getting Out of Debt
Life After Bankruptcy
- How Long After Bankruptcy Can I Buy a House?
- How to Rent a Lovely Home or Apartment After Bankruptcy
- Life After Bankruptcy – The Truth
- How to Easily Rebuild Your Credit and Have Good Credit Again After Bankruptcy
Filing Bankruptcy Yourself
Please post your responses and follow-up messages to me on this in the comments section below.
Big Hug!
Get Out of Debt Guy – Twitter, G+, Facebook
If you have a credit or debt question you'd like to ask just use the online form.


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Four Tet – There Is Love In You by DominoRecordCo
There Is Love In You is Four Tet's first full-length in over four years, and his fifth LP to date.
Develops and implements integrated marketing strategies, digital, social, event and experiential programs for consumer brands, leveraging music and culture.
Four Tet – There Is Love In You by DominoRecordCo
There Is Love In You is Four Tet's first full-length in over four years, and his fifth LP to date.
Four Tet aka Kieran Hebden is set to release his fifth studio album, There Is Love In You, his first full-length in almost five years. It features the epic nine minute journey "Love Cry," a loopy track that evolves and unravels around a simple vocal sample and thumping drumbeat. Now remixes have emerged from the acclaimed talent coming from South East London: Joy Orbison rolls out a floating electronic piece with skippy percussion, while Roska's remix is all at once dark, brooding, fierce and funky.
Four Tet will be touring in support of his much-anticipated new album, out January 26th on 2xLP, CD and digital.
Tour Dates
Four Tet – "Love Cry" (Joy Orbison Remix)
Four Tet – Much Love To The Plastic People (DJ mix December 2009)
Much Love To The Plastic People (DJ mix December 2009) by Four Tet
Salvador Santana, the 26-year-old keyboardist, vocalist, composer, and songwriter makes a splash with his single "Keyboard City" and the accompanying remixes on the Keyboard City Remix EP. Cut with Beastie Boys collaborator Money Mark, the original track layers reedy, synth atmospherics, icy-cool electronic keys and a smooth-as-butter beat underneath Sal's awesomely zonked-out vocoder-heavy vocals.
Salvador Santana – Keyboard City (The Hood Internet remix featuring GZA)
Tricky Meets South Rakkas Crew comes out today, a version excursion of ten tracks from Tricky's Knowle West Boy, where electro-dancehall collides with Tricky's whispering 'sprechgesang' lyrical style to create a dancehall filler, radio killer, soundtrack thriller that seems to touch on all the happening urban sounds from around the globe. We're talking hip-hop, reggae and rock inna dubstep dancehall style that's left-of-center pop for the 21st century. As Tricky says: "We come in peace and leave you in pieces."
Get a free download of "Numb" here.
Tricky Meets South Rakkas Crew – "Numb"
Having just released her latest full-length, The Fall, Grammy Award-winner Norah Jones has unveiled a set of brilliant remixes from a few of her favorite artists and collaborators. In this digital DJ promo, femme fatale Santigold joins forces with Snotty for an intoxicating remix of the bluesy "Chasing Pirates," while Droogs (a remix collective featuring Beck) takes the track to a druggy downtempo wonderland. A masterful finishing touch on this EP comes courtesy of Beastie Boys' Adrock and Mike D, with an intergalactic Big Apple remix of "That's What I Said." These remixes will be released digitally and on vinyl on January 12, 2010.
Norah Jones – That's What I Said (The NYC Remix by Adrock & Mike D)
Norah Jones – Chasing Pirates (Droogs Remix)
Norah Jones – Chasing Pirates (Santigold & Snotty Remix)


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July 18, 2013 | Volume 43, Number 28
I just read that Phil Wilde of Wildefire Pyrotechnics will not be conducting the Fourth of July fireworks show here in Haines or Skagway. Thank you for the years of excellent shows here in town. You (and the rest of your team) really did the best...
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Welcome to Pacific Center for Plastic Surgery offices of Dr. Jed Horowitz & Dr. Larry Nichter
The Pacific Center for Plastic Surgery is headed by two of Orange County's world-class plastic surgeons, Dr. Larry Nichter and Dr. Jed Horowitz.
Dr. Horowitz and Dr. Nichter each have over 27 years of experience with the most advanced plastic surgery techniques. Both doctors are certified by the American Board of Plastic Surgery, and belong to the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery, the most exclusive plastic surgery societies in the United States. Our doctors have been voted by their peers to appear in Best Doctors, Top Doctors, and Super Doctors every year for over a decade.
We focus on the patient experience. Our goal is to create a warm, friendly environment to make the process of plastic surgery less intimidating. From your first consultation through your surgery and follow-up visits, our staff will make you feel completely comfortable at the Pacific Center for Plastic Surgery.


text: Vote for Don Davis as your next senator in the NC 5th District Senate Election. No one is more qualified than Don Davis to get the job done in Eastern NC. Please review this site for additional information on why you should vote for Don Davis as your next Eastern NC Senator.


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Lester Lee, 68, died April 24, 2013. He was born April 2, 1945 to the late Ollie Lee and Ella Mae Hicks.
Lester was a dedicated employee at Pierce and Company for 47 years.
Lester is survived by: his wife, Remona Austin Lee; five sons, Lester Lee Qualls, Lovern Lee, Leo Timmons, Curtis J. Lee and Demariya X D. Lee; one daughter, Dominique Austin; 20 grandchildren; 10 great-grandchildren; and a host of other relatives and friends.
Visitation will be held Friday, May 3, at Bible Believers House of Faith from 5-7 p.m. Funeral services will be held at 3 p.m. Saturday, May 4, at Bible Believers House of Faith, 401 Tannenbaum St. in Stuttgart.
Professional services entrusted to Richardson Memorial Funeral Home, 301 S. College St., Stuttgart. (870) 672-8901. www.richardsonmemorialfuneralhome.com and Facebook.
Location, ST | website.com


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What Makes Our Oils Special?
The integrity of an essential oil is determined by the botanical from which it was derived, proper harvest, and gentle extraction methods to bring the finished products to life. At NOW® Solutions, we utilize exceptional raw materials from growers who share our passion for quality from start-to-finish. This constant attention to detail ultimately allows NOW® Solutions to bring you essential oils that are pure and unsurpassed in quality and purity.
We currently offer over 80 essential oils in a wide array of sizes and varieties, including full one-ounce liquids, twin packs, and more economical larger 4, 8, and 16 ounce sizes for certain varieties. Our oils are tested using Fourier Transform Infrared Spectroscopy (FTIR) and Gas Chromatography (GC) to ensure the highest retention of active aromatherapeutic constituents.
Before an essential oil becomes an essential oil, it must first be extracted from its original botanical. To accomplish this, one of three specialized extraction methods are used. Extraction is a critical step in the essential oil manufacturing process, and must be performed at just the right time, depending on the plant and oil in question. Proper extraction will yield the strongest concentration of active compounds, while incorrect or incomplete extraction efforts may significantly affect the finished oil's potency.
Distillation, Water or Steam
With distillation, essential oils are converted into vapor and then condensed into liquid form where they can be bottled for your enjoyment. It is a popular, natural and precise way to gently extract essential oils without damaging the botanical.
Cold Expression
Cold press extraction is used primarily for citrus extracts, such as orange, lemon, lime, bergamot and tangerine. It involves carefully applying a cold "press" to the botanical to extract the highest concentration of volatile oils.
Solvent Extraction
Fragile botanicals such as Rose and Jasmine have a difficult time surviving the distillation process. Solvent extraction method is used most commonly when working with Essential Oil blends, such as absolutes from Rose and Jasmine. Sometimes solvents are necessary to coax the essential oils out of the botanical material, and we ensure that these are removed to ensure safety.
Essential oils offer boundless versatility and can be used in a number of ways to enrich the quality of life. From aromatherapy and massage, to personal care and household applications, they can serve as wonderful additions to any home or lifestyle. Essential oils are intended for aromatherapeutic, and in some cases, external use. They should be kept away from direct sunlight and used with caution at all times.
Diffusion—Diffusion provides continuous distribution of the oil's scents and active constituents, making it easy to absorb them within the body. The nerve fibers of the olfactory cavity do not pass through the brain's switching station, and are therefore immediately recognized by the limbic system. Diffusion is an effective and non-invasive way to reap the benefits of essential oils.
Skin Applications—Certain oils can be applied to the skin, though it is very important to use caution when doing so. 100% essential oils are highly concentrated and may need to be diluted for safe, topical use. Carrier oils, such as grape seed and jojoba, are two of the most popular carrier oils and are ideal for diluting. For more information on topical applications, we suggest consulting an aromatherapist or a credible aromatherapy book such as the one listed below.
Bath—Adding just a few drops of Lavender, Chamomile, Eucalyptus or other essential oils to a warm bath is a wonderful way to unwind after a long, stressful day. As with all highly concentrated essential oils, be cautious when allowing any essential oil to come into contact with the skin, as some may cause skin irritation or discomfort. They can make your tub slippery too, so watch your step.
Cosmetics—Some essential oils can be complementary to your favorite cosmetic and personal care products. These include soaps and body wash, shampoos and conditioners, moisturizing lotions and creams, and many others. Always make sure that the oil you're working with is appropriate, or diluted appropriately, for topical use.
Using essential oils properly requires the right mix of knowledge and responsibility. Since most are highly concentrated, it is very important to use caution before allowing an oil to come into contact with the skin to avoid irritation. Never consume or apply any essential oil directly on the skin without first learning whether or not the oil in question is appropriate, and if so, how to do it safely. For more information on using essential oils, we recommend consulting a credible book or reference guide, such as Aromatherapy for Everyone by PJ Pierson and Mary Shipley.
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|1907 41st St W 34205
WEST BRADENTON SALES: Housewares, crafts, floral, treadmill, furntitureMore info Email a friend
SOUTH MANATEE SALES: MOVING SALE Fri & Sat 9a-2p 1502 54th Ave Dr W (Off 16th Street) 34207 Furniture & misc.More info Email a friend
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NORTH & EAST BRADENTON SALES: Clothes, Furniture, Rugs, Linen, Appliances and much more!More info Email a friend
NORTH & WEST BRADENTON SALES: STORE WIDE CLEARANCE LIQUIDATION MUST SELL EVERYTHING! Wed 29th thru Tues 5th, 10-5pm, 35-75% off all quality furniture, home decor, framed art and coastal items. Palma Sola Thrift Shop 9516 Cortez Rd W, Mount Vernon Plaza, 2 miles West of 75th St W towards...More info Email a friend
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MOVING SALES: Neighborhood Yard Sale - Saturday, June 25th 8AM to 12 PM Furniture, carpets, household goods, clothing 5908 55th Dr. East, Bradenton 34203 River LandingsMore info Email a friend
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MOVING SALES: Huge moving sale, come and get it wile it last! House hold items, refrigerator, china cabinet, remote control orthopedic bed, furniture, work out equipment, tools, clothes and much more. We will start at 8am and go until everything is sold! Cheap, Cheap...More info Email a friend
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May 18, 2002
Minneapolis, Minn-- Arizona softball and DePaul played an eleven-inning pitching dual, in game nine of the NCAA Region Championships, held at the Jane Sage Cowles Stadium on Saturday, May 18. The Wildcats move on to play in the championship game, while the DePaul Blue Demons play again in the next game against host institution, Minnesota, for game 10.
Through ten innings, only one batter from either team had reached third base. Then, with the game in top of the eleventh inning, Arizona's sophomore catcher Mackenzie Vandergeest hit a double to bring Carrie Hagen home from second. Arizona got runners to second and third with one out remaining, when senior Meaghan Finnerty hit a single to bring Vandergeest home and put the Wildcats on top 2-0.
DePaul's Kukman advanced to second to threaten Arizona in the bottom of the eleventh inning, but a ground out by Sarah Martz ended the game, Arizona 2, DePaul 0.
In the fierce pitching dual that paced the game, DePaul's pitcher Lindsay Chouinard did not allow an earned run in 44 and 1/3 innings. She had 25 and 1/3 scoreless innings until the top of the eleventh inning. Pitcher Jennie Finch allowed four hits, no runs, nine strikeouts, upping her record to 30-4 on the season. Arizona will play the winner of game 10 between DePaul and Minnesota at 12 noon CT on Sunday, May 19.


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MTV's "16 and Pregnant" offers fans the real life drama that comes with having a child as a teenager. On Monday night the season premiere returns with the first episode focusing on one young expectant mother named Maddy. According to WetPaint on Monday, this mother is looking at a tough road ahead as she doesn't even really know the father. This season premiere is looking to be a real eye opener for those viewers wanting to know what to expect when a young mother has to take responsibility for a child.
Maddy, the first expectant mother on this season was on the track team before becoming pregnant. Looking for support, it appears that she is lacking some emotional help when it comes to having her child. The show reveals she barely knows the baby's father and he seems less inclined to get to know her more with a child on the way.
One element of the story that really does surprise viewers is the family support that Maddy is not offered. The promos for the new season reveal that Maddy's mom has an infant too. Keeping a strict rule around the home, she will only let the teen stay a month after the birth and then is expecting Maddy to move out. Not exactly the warm welcome home that most teens would love, the mother seems to be concerned about her infant more than her daughter's child.
As with any show, the impact on the demographics is quite substantial. Billed as a docu-series, this reality based look at teen pregnancy it a tough pill for some young viewers to watch. The Washington Post is reporting that teen pregnancy is down and it can be directly related to programs like "16 and Pregnant." While that news is good, there are more stories like Maddy's to share in this series with 12 young women highlighted this season.


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Quinoa Pilaf with Seared Scallops
From EatingWell: January/February 2014
Make whole grains the center of your dinner plate with this citrus-studded quinoa pilaf recipe topped with sweet seared sea scallops. Be sure to buy "dry" sea scallops (scallops that have not been treated with sodium tripolyphosphate, or STP). Scallops treated with STP ("wet" scallops) are higher in sodium, have a mushy texture and do not brown properly.
Makes: 4 servings, about 3 scallops & 3/4 cup salad each
Serving Size: about 3 scallops & 3/4 cup salad
Active Time:
Total Time:
Nutrition Profile
Low calorie | High fiber | Low saturated fat | Low cholesterol | High potassium | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |View Our Nutrition Guidelines »
- 2 tablespoons extra-virgin olive oil, divided
- 3 scallions, sliced, greens and whites separated
- 1 cup quinoa
- 1 cup water
- 2 medium blood oranges or navel oranges
- 1/4 cup toasted sliced almonds (see Tip), divided
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin, divided
- 1/2 teaspoon ground coriander, divided
- 1/4 teaspoon salt
- 1 pound dry sea scallops
- Heat 1 tablespoon oil in a large saucepan over medium-high heat. Add scallion whites; cook, stirring, until beginning to brown, about 1 minute. Add quinoa; cook, stirring until toasted and fragrant, about 1 minute more. Add water; bring to a boil. Reduce heat, cover and simmer until tender, 10 to 15 minutes. Let stand, covered, for 5 minutes.
- Meanwhile, slice ends off oranges. With a sharp knife, remove the peel and white pith; discard. Working over a large bowl, cut the orange segments from their surrounding membranes. Squeeze juice from the membranes into the bowl before discarding them, if desired. Add the scallion greens, almonds, cilantro, 1/2 teaspoon cumin, 1/4 teaspoon coriander and salt to the bowl; gently stir to combine.
- Pat scallops dry and sprinkle both sides with the remaining 1/2 teaspoon cumin and 1/4 teaspoon coriander. Heat the remaining 1 tablespoon oil in a large cast-iron or nonstick skillet over medium-high heat. Add the scallops and cook until golden brown, 2 to 3 minutes per side. (To prevent overcooking, transfer the scallops to a plate as soon as they are done.)
- Add the quinoa to the bowl with the orange mixture and gently stir to combine. Serve the scallops over the warm quinoa salad.
Tips & Notes
- Tip: For the best flavor, toast chopped nuts or seeds: Heat a dry skillet over medium-low heat. Add nuts or seeds and cook, stirring constantly, until fragrant, 2 to 4 minutes.
Per serving: 368 calories; 13 g fat (2 g sat, 8 g mono); 27 mg cholesterol; 41 g carbohydrates; 0 g added sugars; 9 g total sugars; 22 g protein; 6 g fiber; 597 mg sodium; 668 mg potassium.
Nutrition Bonus: Vitamin C (62% daily value), Magnesium (33% dv), Folate (32% dv), (B12 27% dv), Potassium (19% dv), Iron & Zinc (17% dv)
Carbohydrate Servings: 2 1/2
Exchanges: 2 starch , 1/2 fruit, 2 lean meat, 2 fat
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Recipe Categories
- Health & Diet Considerations
- High potassium
- Gluten free
- Diabetes appropriate
- Low calorie
- Low cholesterol
- Low saturated fat
- Heart healthy
- Healthy weight
- High fiber
- Total Time
- 45 minutes or less
- Servings
- 4
- Main Ingredient
- Shellfish
- Preparation/ Technique
- Saute
- Meal/Course
- Dinner

- Style/Theme
- Entertaining, casual
- Everyday favorites
- Type of Dish
- Main dish, fish/seafood
- Ethnic/Regional
- American
- Ease of Preparation
- Easy
- Publication
- January/February 2014


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That last sentence requires a modest modification because it already is the best season ever in CU women's golf. But it could get better. It has been an audacious, bodacious late winter and early spring for the Buffaloes, but Kelly and her players aren't content to stroll the fairways and let recent accomplishments carry them, even though their scorecards recently surpassed significant.
Earlier this week, CU won the 2012 Anuenue Spring Break Challenge at Kapalua, Hawai'i, defeating California by two strokes and Tennessee by three. Big win in a big field by a small margin. It was 180 degrees from their previous triumph - by a school-record 31 strokes - earlier this month in the 2012 Clover Cup.
But here's the bottom line for Kelly's Buffs: After a 2010-11 season that was the most successful ever at CU, this season has blown past it. With a fall win in the Edean Ihlandfelt Invitational, the Buffs now have a school-best three tournament wins, with the last two being back-to-back for the first time in school history. And preceding that pair of first-place runs was a second-place finish.
CU women's golf is enjoying a nice spring sizzle.
Kelly, of course, is looking more forward than back. But in your 15th year on the job, reflections are permitted, even encouraged. "This is what I've tried to work for, to get our team to this level," she said Thursday in a telephone interview from Hawai'i (her team stayed an extra couple of days over spring break and was headed for the mainland on Friday morning).
"It's taken more time than I wanted it to, but that's the nature of sports and golf," she continued. "But I know this: we've done it the right way. We've reached the point of having success and we've been able to get terrific young women on our team."
Kelly, a six-year LPGA tour vet and former teaching pro in Arizona (she also coached at North Carolina-Greensboro), is particularly pleased for Emily Talley, one of four seniors on the CU roster. Talley, said Kelly, "bore the burden of carrying this team during her early years (at CU) . . . she deserves to have some success. There wasn't that much (early) frustration for her because she loves CU so much and wanted this team to be successful. It's just been great to see her realize that."
Talley, of Napa, Calif., has methodically stamped her name in the CU record books. Entering her senior season, her career average was 74.67 - the school record for women's players with 50 or 100 rounds to their credit. Among her other CU career marks: most rounds under par, most rounds in the 60s, most top 10 and top 20 finishes . . . the list goes on. She was first-team All-Big 12 last season in CU's final year in the conference and was the school's 2010 female athlete-of-the-year.
Thanks to the salesmanship of Kelly and assistant coach Brent Franklin, reinforcements did eventually arrive for Talley. Said Kelly: "It was our job to recruit our tails off and get her some help . . . we told her that and fortunately she believed us."
Talley knew Kelly and Franklin, a well-connected Canadian who in 2010 was inducted into his home country's Golf Hall of Fame, weren't blowing smoke when Jessica Wallace arrived last season by way of Pepperdine. Wallace, now a senior, promptly set a CU seasonal record last fall and spring with a stroke average of 72.97 and broke almost every other school seasonal mark.
The arrival of Wallace, of Langley, B.C., coincided with that of the freshmen Coleman twins (Jenny, Kristin), from Rolling Hills Estates, Calif. - a duo that Kelly described "fly-under-the-radar recruits. They were overlooked by most of the West Coast schools, but they've very solid and consistent. Plus, they're very hard workers."
Then came Alex Stewart, who submitted a spectacular freshman season at Purdue - the defending NCAA champion - before transferring to CU. Put a club in her hands, said Kelley, and Stewart becomes a bulldog. "She's one of the best competitors I've ever seen in college golf . . . smart, cool, collected and very talented. She's been a good player for a long time. Not to downplay anything Emily or 'Jess' have done for us, but having her has lifted the level here. They're good players, but the effect 'Tiger' (Woods) had on players on the PGA tour, on a smaller scale that's what Alex has done for us."
With the pieces finally in place, the next step was for them to perform in unison. "We knew we had some very talented players, players with a lot of heart," Kelly noted. "Brent and I had been saying throughout the year if three or four of our girls got it going at the same time we'd be very tough to beat."
The Buffs got it going in Scottsdale, Ariz., at the Culver Cup in mid-March, then packed it up and proceeded to keep it going in Kapalua. Jenny Coleman finished third in individual play, two strokes behind Pepperdine's Alina Ching and six back of California's Daniela Holmvqist. Four CU golfers placed in the top 14: Stewart was tied for eighth, Wallace tied for 12th, Talley finished 14th. Kristin Coleman tied for 36th and junior Taylor Doyle, of San Diego, was tied for 55th.
"It was nice to see them continue in Hawaii," Kelly said. "It was a tougher field there, but every day we had at least three players playing well. Kristin came in in the last round and bailed us out (four-over-par 76, finishing with two birdies). We need to get her going a little stronger a little earlier . . . but we all still have room for improvement."
Included in the Anuenue's top 10 finishers were four Pac-12 Conference teams - CU, Cal, Oregon, Oregon State. The Pac-12 features eight schools in the top 25 of the latest Golfweek/Sagarin College Rankings - 1. UCLA, 3. Southern California, 5. Arizona State, 8. California, 11. CU, 13. Arizona, 17. Oregon and 22. Washington. (The Buffs have never had a top 10 ranking.)
That lineup lends credence to Kelly's belief that that Pac-12 "is the most competitive conference in the country in women's golf." But she and her players are puzzled (and she admits motivated) by Cal continuing to be ranked higher than CU. "We've beaten them something like four of five or five of six times in head-to-head competition," she said.
That discrepancy can be resolved in late April (27-29) in the Pac-12 Championships at The Palouse Ridge Golf Club in Pullman, Wash. Other than expecting strong winds and knowing the layout is "big and wide open," Kelly said she has much to learn about the course. But the schedule affords the Buffs a tune up for that event; they have a dual meet set with Colorado State on April 15 at the Colorado National Golf Club, which also is big, wide open and can be breezy.
And it's home. The Erie course also will be the site of the NCAA West Regional in mid-May (10-12), and it appears to be an opportune year for CU to be hosting. The NCAA Championship field includes 72 teams, and if the Buffs are among them they will play in the West. The top eight teams from each region advance to the NCAA Championships, May 23-26 in Franklin, Tenn. The Buffs never have made it that far.
CU hosting the West Regional, said Kelly, is "great because we know the course, we'll be home and will have some support. On the other hand, what Brent and I have to do is make sure we don't get out there and try too hard - that's something playing at home will do. I know when I was on the tour and played at home, I had to make sure I wasn't trying to perform for other people . . . but that's where coaching comes in."
The Buffs made the NCAA field last season for only the second time in school history and were shipped to Daytona Beach, Fla., to compete in the East Regional. Kelly was happy to be in the NCAA field, but in all honesty a bit dismayed about the travel. Also, regional play occurs during semester finals week at CU, forcing Kelly's golfers into an early academic crunch time before crunch time begins on the course.
"Last year, they took finals before (the regional) and were finishing papers on the road," Kelly recalled. "It's really a mental grind getting ready for finals, then getting focused for your rounds of golf. It'll be the same way this year."
All in all, though, with the West Regional being where it is and the Buffs now being what they are, it's a very good grind. Their task now becomes to keep grinding and avoid complacency. It might have taken 15 years, but this is an enviable spot that Kelly & Co. find themselves occupying.
Contact: email@example.com


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Ongol-ongol cake is one of the Balinese cakes commonly made by the Hindu community. By and large, this soft cake is in place of breakfast of farmers before heading to rice field. This cake can also alternatively serve as desserts after farmers conduct a mutual assistance of planting rice. The ongol-ongol cake is widely sold in traditional markets, pastry shops and supermarkets.
The ingredients in use are very simple where the main one is sago flour containing carbohydrates. At this moment, Bali is not a major producer of sago, but this kind of cake appropriate for morning diet can still be encountered. Aside from sago, the other ingredients required are grated coconut, brown sugar, granulated sugar, pandan leaves and salt.
In other regions of Indonesia, probably there are similar cakes to the ongol-ongol, but the local people of Bali make it as the way they prepare porridge. First of all, they are boiling water. While waiting for the water to boil, the sago flour is mixed with water and stirred until it blends finely. Add salt to taste and then filter it. After that, pour it into the boiling water.
To cook it, the sago flour should be stir thoroughly. Having formed porridge, pour it into a mold. The second process is to prepare sugar sauce. Mix a sufficient amount of brown sugar with granulated sugar and add some water and pandan leaf. Cook them until the sugar dissolves. Then, remove and filter it.
Furthermore, peel and grate the coconut flesh. To serve, the cooked and cool sago flour is cut into small pieces or to taste. Then, put the pieces of cake onto a piece of banana leaf neatly and then sprinkle with grated coconut and top them with sugar sauce. Now, it is ready to serve. (BTN/015)


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Hollywood is remembering screen legend Ruby Dee who passed away at her New York home on Wednesday. Director Spike Lee is among those mourning the pioneering actress whose long stage and screen career included many memorable roles.
Related article: Legendary actress Ruby Dee passes away
Lee directed the Academy Award nominated star and her late husband Ossie Davis in two of his biggest films "Do the Right Thing" from 1989 and 1991's "Jungle Fever". In a posting on his Instagram page the iconic helmer reflected on his time with the dynamic acting duo.
"People, I Just Found Out The Loss Of Spiritual Mother, The Late, Great Ruby Dee. I'm Crushed By This Bad News And I Know Ruby Has Already Been Embraced In A Warm Loving Hug From Her Life Partner Of 57 Years-Mr. Ossie Davis. It Has Been One Of My Great Blessings In Life To Work With Two Of The Finest Artist And Activist-Ruby And Ossie Were In The Battlefields a With Paul Robeson, Malcolm X And Dr. Martin Luther King. Ruby And Ossie Served As A Living Example That One Could Be An Artist And An Activist Too, That One Could Be An Artist And Still Deal With What It Means To Be A Black Woman And A Black Man In These United States. God Bless You Ruby Dee. God Bless You Ossie Davis. The Both Of You Told Us "To Always Do The Right Thing.
Spike Lee. "
Lee also posted pictures of Dee including the heartbreaking scene from "Jungle Fever" as her character Lucinda Purify weeps while embracing her dying son played by Samuel L. Jackson.
Dee was 91.


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The issue of what to call the streets in the new Heritage Homes Ballakilley estate rumbles on after Port Erin Commissioners rejected the latest proposal by the developer.
HH director Joe McLoughlin wrote to the authority that the names reflect the wishes of the authorities in which that area of the estate - which borders Port Erin and Rushen Parish - lies.
Rushen suggested streets be named after local landmarks, so there is 'Carnane Lane', 'Fleshwick Close' and 'Meayll Drive', which they have agreed to.
Port Erin Commissioners suggested the streets be named after birds (in Manx) or perhaps notable locals featured in Manx Worthies or lost in World War One (as this is the centenary of the anniversary of the conflict). So streets in the Port Erin side of the estate would be: 'JD Clucas Avenue', 'Edward Maddrell Crescent' and 'Herdman Court'.
But last week, April 22, Port Erin Commissioners agreed they think the same theme should be applied to all street names within the estate.
Commissioners' chairman Lorna MacKellar said: 'Lower cost areas are in Port Erin and to avoid stigma in the future there should be the same methodology applied to all the streets in the development. They should all be the same, not to emphasise the fact there's a boundary in the middle of the estate.'


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Schoolyard bully moves are actually really dangerous when done by grown men based on news out of Oklahoma.
The Pottawatomie County Sherriff's Office confirmed via tweet on Wednesday that a man was arrested for possibly suffocating his stepfather with his own underwear in one of the weirdest cases they had ever seen.
Authorities arrested 33-year-old Brad Davis for the death of Denver St. Clair, 58, in December after the two had a fight in St. Clair's home.
Sherriff Mike Booth told reports that Davis admitted to being with his stepfather at the time but that the older man started the altercation.
Police found the dead man with his waistband around his neck. Authorities confirmed that he died from blunt force trauma to the head and asphyxiation from the garment.
The case was strange because Davis used the term "atomic wedgie" to describe what he did to St. Clair.
The family has a history of domestic violence between the stepfather and his ex-wife, Tressia St. Clair.
Denver allegedly attacked Tressia in 2008 when she expressed concern over how he and a friend were embracing. She told police that he held her by the neck and threw her through a door.
The man was dead when deputies arrived at the home near McLoud. Davis is expected to be charged with murder in the case.
Wedgies have been in the news before in relation to crime.
In Jan 2013, a man was arrested for grabbing and pulling people's undergarments in a movie theater while filming.
Charles Ross was charged with battery in Florida after a man reported him.
He did the pranks as part of his YouTube channel where he did other pranks on unsuspecting people in public.
Reports show he was later arrested for an out of county warrant for a misdemeanor.
He was later released on bail on Jan 14, 2015.