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By Monroe Journal
GATTMAN – Two Caledonia men were arraigned today on charges of possession of a controlled substance (crystal meth) within 1,500 feet of a church.
Josh Otts and James Phil Johnson appeared before Justice Court Judge Robert Fowlkes. Each were charged with both possession of a controlled substance and conspiracy to manufacture a controlled substance within 1,500 of a church. Bond for each was set at $50,000.
Monroe County Sheriff Cecil Cantrell said the men were arrested last night (Jan. 25, 2012) at a trailer in Gattman.
"A HAZMAT team had to come in and clean up," Cantrell said. "People don't realize how toxic those materials are."
Cantrell said crystal meth was a big problem in the state of Mississippi, in Monroe County, Lee County, and everywhere else.
"These guys were professionals. They had surveillance equipment, monitors, scanners. The trailer was just a lab from one end to the other. There were mattresses on the floor where they slept. We found spoons with crystal meth on it. They were buying materials in Alabama and came over to Mississippi. They felt safe."
Cantrell noted that Johnson had already served time on a similar charge.
"Crystal meth is a big problem," Cantrell said. "We'd appreciate any leads so we can clean up our communities."


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Today's wordless Wednesday is Summer-time finger painting. I would show you what he was making but that is a topic for an up coming post. Stay tuned!
Like many young couples expecting their first child, Kim and I talked through some of the "fights" we were willing to have with our kids. Several older and much wiser parents had told us to pick them carefully so we decided to get an early start. On the top of the "Our kids shall never" list was whining. My wife is much more sensitive to it than I am, but I agreed that it is annoying, to us and others, and at its core, disrespectful. So, we now knew that our kids would never whine. After all, if you
Continue reading A Cure for Whining
While mowing the lawn over the weekend I made a wonderful discovery. I noticed the grass clipping that were being thrown into our driveway pool (a forever puddle at the bend of our drive) seemed to make a larger disturbance than usual. Being the inquisitive type, I shut the blades off and drove over to see what was going on. You will never guess what I found… Okay, you probably already know. One of our neighborhood froggies, as our kids like to
Continue reading Unexpected Summer Guests
Just like Mom, Dad has a day all to himself. That day is Sunday, yep Father's Day is here again. To be honest, I debated doing a Fathers Day post. Not because I feel it doesn't deserve special attention, but rather because, as a father, it seems a little self serving. Finally, because I am a father, I decided to do something a little different. Let's just say that this isn't going to be about making a Fathers Day gift. There are plenty of great
Continue reading DAD: What Fatherhood Means
How many of you like commercials featuring cute little babies? Come on now, be honest. Okay, what if I widen the question to include computer "enhanced" babies as well? Does that change anything? There have been several companies that have done well by featuring babies in their commercials. The latest that comes to mind is the talking babies for E*Trade. Their commercials were introduced during the Super Bowl and made quite a stir. There have been several others in the past as well.
Just for the fun of it I have collected a few below. I am sure there are
Continue reading The Baby Commercial Trend
So, what size is your family? Yeah, I know, that is being a little forward isn't it. It is a topic that comes up in our house every now and then though. Currently we have three kids. We are currently in the process of adopting our fourth. Hopefully she will be home with us by the end of the summer. I remember getting comments from friends
Continue reading What Is The Right Family Size
Summer time is here! It is about time, if I may say so myself. There are only so many ideas one can come up with to entertain three little kids. Especially in Iowa where winter lasts for a good six months. Anyway, it is warm and wonderful outside now. Cabin fever has subsided and a new cabin is in view.
Yep, you guessed it. Summer Camp! To be honest, we do not have plans for attending a summer camp this year. Our adoption is keeping us plenty
Continue reading Summer Camp Season
Have you ever had one of those days when you needed a reminder of why you had kids? It sounds bad to say it, but it happens. Parenting is hard, tiring, unforgiving and often unappreciated work. If anyone tells you different ask them what they are selling! I was reminded of this yesterday while reading Allison's blog, "O My Family". She recently put up a post about grieving motherhood as she thought it would be. It is really quite insightful so
Continue reading So, Why Did I Do This Again?
Home school, private school, or public school? That tends to be a popular question now-a-days. I am not going to answer it here; even if it had an answer. What I am going to do is tell you about an amazing resource you can use regardless of your feelings on the above question. Besides, we all teach our kids at home even if they are not receiving their formal education from us.
It won't be hard to tell how Confesions of a Homeschooler answered the above question. How
Continue reading PreK: Class is in Session

subset: commoncrawl


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Shawna M. Bobbitt, granddaughter of Sarah King of Far Rockaway, has been named to the dean's list at St. Francis College for the spring 2008 term. Bobbitt, a graduate of St. Mary Star of the Sea and Stella Maris is studying nursing.
Copyright 1999 - 2016 Wave Publishing Co. All Rights Reserved


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Nov 5, 2007 1:49 PM
This lightweight and easy-to-wear Shuttle Bag by Silent Revolution ($98) keeps your hands free. Whether you're shopping, running errands, or going for a stroll, it's super sleek and convenient.
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Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Student Home
Employee Home
Communications Services: Policy 5A.1
Communications Services: Procedure 5A.1/11
Publicity Servies: Policy 5B.1
Copier/Printer: Policy 5C.1
Copier/Printer: Procedure 5C.1/11
Lost & Found: Policy 5C.2
Lost & Found: Procedure 5C.2/11
Complimentary Tickets: Policy 5C.3
Auxiliary: Bookstores: Policy 5D.1
Auxiliary: Bookstores: Procedure 5D.1/11
Auxiliary: PSEO: Procedure 5D.1/12
General Facility Use: Policy 5E.1
General Facility Use: Procedure 5E.1/11
Disposition of Property: Policy 5F.1
Disposition of Property: Procedure 5F.1/11
Keys/Proximity Card Access: Policy 5G.1
Keys/Proximity Card Access: Procedure 5G.1/11
Fees: Policy 5G.2
Solicitation & Distribution: Policy 5G.3
Waiver of Admission Fee: Policy 5G.4
Parking: Policy 5H.1
Parking: Procedure 5H.1/11
Refund of Tuition & Fees: Policy 5H.2
Entering Into Contracts: Policy 5I.1
Entering Into Contracts: Procedure 5I.1/11
Emergencies: Policy 5J.1
Emergencies: Procedure 5J.1/11
Parking & Property: Policy 5J.2
Zero Tolerance: Policy 5J.3
Zero Tolerance: Procedure 5J.3/11
Firearms: Policy 5J.4
Transportation Services: Policy 5K.1
Transportation Services: Procedure 5K.1/11
Travel: Policy 5K.2
Travel: Vehicles: Procedure 5K.2/11
Reimbursement (Travel): Policy 5K.3
Click here for PDF copy.
Lost and found is located in the Security Office at each campus. Items found anywhere on the campus should be turned in to the Security Office or the Information Center. Information Center staff will contact Security Officers to retrieve and store items according to the following procedure.
History: 10.2009 Changed location for lost and found from Information Centers to Security on each campus.
For Minnesota State Colleges and Universities (MnSCU) policies and procedures, go to http://www.mnscu.edu/board/policy/index.html


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HAPPY BIRTHDAY!!! My gift to you, Start Saving Money Now
Kindest regards, Remco de Vries
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Companies pay Billions of Dollars every year to get traffic to their websites, although this traffic does not guarantee immediate purchases, these companies are willing to pay people to generate intrest in their products. And every time someone clicks on their featured products, someone gets paid. Companies like Google and Shopping.com earn billions of dollars a year, one click at a time.
My Shopping Genie now gives YOU the opportunity to cash in on this Billion dollar business. All you have to do is give away the free patent pending webapp which directs traffic to websites that share their clickadvertising Dollars with you. When you activate your online business giving away free Genie's you can be paid significant pay per click income, generated from Retailers, Wholesalers and Liquidaters.
Imagine, getting paid EVERY time you help others save money!
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Do you like the Genie? Please leave a comment and share the love!
As always, thank you for supporting my site and please share this when you think this will help others reaching their goals! I will be for ever grateful!
Remco de Vries
"Here to help others live their dreams"


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We couldn't find what you are looking for. Use the search box on the left to search again.
Newest Riding Lessons in Illinois
Roses to Reins / Diane Lundquist - Riding lessons beginner-advanced
Caledonia, IL
WHOA / White Oaks Therapeutic Equestrian Center - Equine assisted activities for persons with disabilties.
Morrison, IL
Darren Woller Horsemanship / Darren Woller - Horsemanship related to all disciplines and all levels from advanced to beginner
Urbana, IL
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Bourbonnais, IL
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McDonough, GA
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Canton, GA
https://www.localhorse.com/directory/All/horseback-riding-lessons/2" style="color:#FFF;">More >>


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Soundarya Ashwin Rajinikanth
13 Soundarya Ashwin Rajinikanth Articles
Why did Deepika Padukone accept Rajinikanth's Kochadaiiyaan?2 years ago 1
The Chennai Express actor will be seen romancing the South superstar for the first time Deepika Padukone, who will be next seen in… Read Article ▶
Makers of Kochadaiiyaan to launch 3D mobile game based on Rajinikanth's character2 years ago 0
The much awaited film will release in April 2014 "Kochadaiiyaan' is all set to create a wave on the app stores as two official mobile games based on… Read Article ▶
Shahrukh Khan, Deepika Padukone, AR Rahman at Rajinikanth's Kochadaiiyaan music launch – View pics!2 years ago 1
The music of the Superstar's much awaited next film was released in a grand way in Chennai The much awaited songs of Tamil actor Rajinikanth's… Read Article ▶
Kochadaiiyaan trailer: Is Deepika Padukone better than Aishwarya Rai Bachchan as Rajinikanth's heroine?2 years ago 4
The trailer of Rajinikanth's next is finally out and we finally get a glimpse of other characters of the film After waiting for six months since the… Read Article ▶
Soundarya: Kochadaiiyaan is a tribute to Rajinikanth's illustrious career2 years ago 0
Soundarya, daughter of superstar Rajinikanth said that her directorial debut Kochadaiiyaan is a tribute to her father In a touching speech at the… Read Article ▶
Will Rajinikanth's Kochadaiiyaan turn out to be a game changer for Indian films?2 years ago 0
The unique film that has been under production for the last six years has used motion capture technology Megastar Rajinikanth's daughter Soundarya… Read Article ▶
Shahrukh Khan and Amitabh Bachchan to attend Rajinikanth and Deepika Padukone's Kochadaiiyaan music launch2 years ago 0
As per latest updates, SRK will grace the audio launch of superstar Rajinikanth's Tamil period-drama Kochadaiiyaan Shahrukh Khan has agreed to… Read Article ▶
Rajinikanth and Latha, happy anniversary!2 years ago 0
The Superstar celebrates 33 years of togetherness today Rajinikanth and Latha got married on February 26, 1981. The South Superstar has a reason to… Read Article ▶
Rajinikanth to be introduced by SP Balasubramaniam's vocals in Kochadaiiyaan!3 years ago 0
The legendary South Indian playback singer who recently sang the Chennai Express title song for Shahrukh Khan, will next be heard singing a colossal… Read Article ▶
Deepika Padukone signed for Rajinikanth's 'Kochadaiyaan'!4 years ago 0
Guess who has signed on to play Rajinikanth's lead in Kochadaiyaan. Nopes. Not Katrina Kaif, as was reported earlier. It's Deepika Padukone! A tweet… Read Article ▶
Rajinikanth and Dhanush pitted against each other by Aishwarya and Soundarya4 years ago 6
Rajinikanth's daughters Aishwarya and Soundarya are at war over the release date for 3 and Kochadaiyaan Sibling rivalry is a common thing that… Read Article ▶
Rajinikanth's 'Kochadaiyaan' adds to cast4 years ago 0
Katrina Kaif, Sarath Kumar and Sneha join the list of actor's in Rajinikanth's latest film The Superstar's Kochadaiyaan continues to be in the news… Read Article ▶
Rajinikanth in 3D avatar in 'Kochadaiyaan'!5 years ago 0
Superstar Rajinikanth's much talked about film Rana has been postponed to make way for Kochadaiyaan Superstar Rajinikanth is healthy, fit and… Read Article ▶


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Hayden Panettiere
Palisades, New York
"You go on these internet blogs and people say the meanest things. I'm a normal person. Just because I'm in the spotlight doesn't mean I'm god's gift to the world."
- Hayden Panettiere
"If I can't flaunt it at 20, c'mon! I might as well show it now," said Hayden Panettiere about her nude scene in I Love You, Beth Cooper, in which she played -- drum roll -- a cheerleader. Even though we only saw a bare back and a bit of side boobage, Panettiere revealed that she was in fact naked during the scene. Whether we got to see it or not, Panettiere nude caused a serious stir on celeb blogs the world over, and had us asking ourselves: "Hey, if Milo Ventimiglia could date her when she was 18, it's cool to get hot and bothered by the idea of Panettiere naked now, right?" Panettiere, mainly known for playing the superpowered cheerleader Claire Bennet on Heroes, is also known for her roles in Remember the Titans, Joe Somebody and Raising Helen.
After dating Milo Ventimiglia from 2008-2009, Panettiere now spending her time with Ukrainian heavyweight boxer Wladimir Klitchko.
With her successful stint on the hit show Heroes as Claire Bennet, we've watched the sexy Panettiere on a weekly basis. In addition to her work on Heroes, she has also had roles in Remember the Titans (2000), Joe Somebody (2001) and Raising Helen (2004). Her lead role in I Love You, Beth Cooper as, you guessed it, Beth Cooper, proved that Panettiere could hold her own on the big screen. She's just one of those blondes you keep on your radar.
Hayden Panettiere BiographyBorn in Palisades, New York, on August 21, 1989, Hayden Panettiere didn't wait long to begin her career. When she was just 11 months old, her mother got her a part in a commercial for Playskool toys. By the time she was 4, Hayden had almost 50 commercial appearances under her belt and was chosen for a role on the soap opera One Life to Live, which she kept until 1997.
During that stint, Panettiere became a more seasoned actress with roles on Guiding Light, the miniseries A Will of Their Own and the film The Object of My Affection (1998). After lending her voice to the Disney animated films A Bug's Life (1998) and Dinosaur (2000), Panettiere won the role of a football coach's daughter in Disney's Remember the Titans -- arguably one of her most eminent roles.
hayden panettiere on ally mcbealThough still very young, the mature actress adapted well to her already successful career. In 2001, she appeared in The Affair of the Necklace, starring Hilary Swank, and the comedy Joe Somebody, starring Tim Allen. Hayden Panettiere went back to television for Ally McBeal in 2002 and the made-for-TV movie Tiger Cruise in 2004, but established herself as a film actress with roles in 2004's Raising Helen (starring Kate Hudson) and The Dust Factory, and 2005's Ice Princess.
hayden panettiere is cast on heroesIn 2006, Hayden Panettiere starred in Mr. Gibb and, that same year, she earned the role of a lifetime: Claire Bennet on the hit drama Heroes. Since then, her popularity has skyrocketed. She has received tons of publicity, partly because of the hit drama, but also because of her increasing number of endorsements -- Panettiere's face now appears everywhere.
hayden panettiere is named no. 51 in 2008 top 99 and in 2009In 2008, Hayden Panettiere continued kicking ass in another great season of Heroes. With all her big- and small-screen success, Forbes estimated her 2007 income at around $2 million.
That same year, she landed on various men mags' lists for hotties, and ranked well in Maxim, FHM and Wizard magazines. She also came in at No. 51 on AM's Top 99 Women of 2008 a position she reclaimed in 2009. However, she also found herself in newspapers and on gossip sites after her father was arrested in a domestic dispute with her mother. When Panettiere finally commented on the issue, she simply said: "It was blown way out of proportion by a sheriff who wanted his 15 minutes of fame. My family is wonderful, so very happy. We're all great."
Hayden Panettiere's most recent film projects included roles in 2008's Fireflies in the Garden costarring Julia Roberts, 2009's I Love You, Beth Cooper, in which she had a nude scene. Unfortunately, guys, despite the fact that she filmed it naked, you only get to see her bare back. A reason to check out the film? This might be the last time you see Panettiere in a cheerleading outfit: "I think I'm just going to start putting it in my contract that I refuse to wear a cheerleading outfit for the rest of my career," said Panettiere. "In this film, I only had to put it on once for a picture, but that was it."
hayden panettiere in Scream 4In 2010, Panettiere starred in Alpha and Omega with Christina Ricci and played Amanda Knox in the highly controversial film Amanda Knox: Murder in Italy, based an American student who is in jail in Perugia, Italy, on charges that she murdered her roommate.
We'll see her next in the highly anticipated reunion, Scream 4, alongside Neve Campbell, Courteney Cox and David Arquette. Soon after, she'll appear in Hoodwinked 2: Hood vs. Evil with Amy Poehler.
She's also being considered for the role of Ariel Moore in Footloose (2011), along with Miley Cyrus, Julianne Hough and Amanda Bynes.


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Chelan County PUD will look to adopt their 2013 budget at their meeting next Monday – after a preliminary budget was presented to the board earlier this month.
And as the budget went through its annual development, ChelanCounty PUD Commissioners heard good news that will allow the district to avoid an increase in retail electric rates for 2013.
That is due, in part, to the fact that the New Power Sales Contract that was approved by the Federal Energy Regulatory Commission will likely generate $6 million more in revenue for 2013 than previously forecasted.
PUD Commissioner, Randy Smith, says that it directly benefits Chelan PUD customer owners.
Tune into KOZI next Tuesday morning, when we will hear from ChelanCounty PUD officials regarding their December 3rd meeting."CLICK HERE" for Audio


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Mar 18, 2014 10:00 AM
Sure, everyone's been pretty intent on finding out what a fox says, but more importantly, we want to know if a fox takes his favorite Scotch straight or on the rocks. Fox Decanter & Set of 4 Glasses ($68)... [More]
Mar 18, 2014 8:25 AM
We must be getting old; we opened a bottle of wine last night and we didn't finish it. While we come to terms with the fact that we're turning into responsible adults, we'll top our half-empty bottle with one of these Alabaster Bottle Stoppers ($10).... [More]
Mar 14, 2014 8:24 AM
What do you think? Would you be able to drink your morning cup(s) of coffee out of a mug that looks like a can of condensed soup? We'd like to think that we could use the Andy Warhol Soup Mug ($30) with no hesitations, but... [More]
Mar 13, 2014 11:00 AM
We knew it! Of course Nessie is real, even if it's just in her own mind. For the record, we feel the same way about unicorns, Bigfoot, leprechauns, and narwhals. Oh, wait, narwhals really are real. The Myth Understood Mug ($15) by David Olenick.... [More]
Mar 13, 2014 10:15 AM
While these Outdoor Wine Glasses ($40 for six) don't look too different from the set you already have in your kitchen cupboard, they're actually made from a sturdy, BPA-free plastic. Break them out when you host your next patio party or backyard barbecue. After everyone's... [More]
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Mar 13, 2014 8:25 AM
This Fishs Eddy Intervention-ware Mug ($13) doesn't mince words. In fact, it hits the nail on the head. We're all thinking the same thing when we're interacting with "morning people" before we've had a sufficient amount of caffeine.... [More]
Mar 12, 2014 10:35 AM
Up at the crack of dawn while it's still partially dark out, you swear you just saw the twinkling stars in Orion's belt, but no, it's just the picture on this Constellations Enamel Mug ($14). Better fill it up with hot coffee before you log... [More]
Mar 12, 2014 9:05 AM
We're not exactly sure what's gracing the center of this Small Serving Dish ($33) by Susan Simonini Ceramics. Are those flowers? Mushrooms? We digress. They're too cute for it to matter much, and we can't wait to use the dish to serve up a side... [More]
Mar 12, 2014 8:00 AM
You may think you know what your ideal mug shape is for morning tea or coffee, or you may have never given it a second thought. Either way, we think you might want to try out the Open Spaces Mug ($24), just for a change,... [More]
Mar 11, 2014 9:00 AM
Keeping hors d'oeuvres chilled is usually a losing game at our parties, so we're positively melting for the Prodyne On Ice Revolving Appetizer Tray ($42). This genius contraption lets us keep our finger foods over a bed of ice so that they will still taste... [More]
Mar 11, 2014 8:20 AM
We like to claim that a warm cup of tea keeps our evenings feeling cozy and serene, and most nights, it does. But occasionally, we have ridiculously stressful days that call for something stronger. When that happens, we sip a stiff drink or two from... [More]
Mar 7, 2014 10:05 AM
Skip paying the big bucks for to-go cups with fancy options. You're just looking for something to hold your liquids without leaking, right? Check out the GoClear tumbler ($22 for two). It's double-walled to keep your beverage of choice cool or hot while also keeping... [More]
Mar 6, 2014 9:01 AM
Take your nautical-themed tableware up a notch and set out a few pairs of Rock Shrimp Modern Eco Napkins ($24, set of 2) from Wabisabi Green. It'll get your dinner guests in the mood to devour crustaceans dripping in melted butter. Perfect, because that's exactly... [More]
Mar 5, 2014 10:30 AM
Crafted in Stoke-on-Trent, Staffordshire, this Paris Mug ($19) is china at its best - sturdy enough for daily use and darling enough to lift your spirits while the caffeine is kicking in. Proceed with caution, though; it'll probably make you start daydreaming about European trips... [More]
Mar 3, 2014 10:15 AM
We've put a trusty bamboo kitchen spoon to the test every night for the last five years, and you know what? It's held up like a champ. Maybe it's time to replace our other odds-'n'-ends plastic spoons and spatulas with their bamboo counterparts. These Bamboo... [More]
Mar 3, 2014 9:05 AM
It's not easy to scoop up high quality tableware at an affordable cost, but one of our new favorite designers, Billy Cotton, makes beautiful items with modest price tags. Case in point: this stoneware pitcher ($39). It's a classic piece to have in your collection... [More]
Mar 1, 2014 8:40 AM
Wanna be our tiebreaker? We're having a hard time choosing our favorite Sunny Afternoon Co. Table Runner ($39 each). We think the colorful geo pattern is pretty tops, but the dots - they're just so classically cool. We know the easiest way to solve the... [More]
Feb 27, 2014 10:24 AM
The bouncing and fluttering creatures adorning the Animal Jumpy Mugs ($16 each) from Reiko Kaneko all look like they've already had their morning coffee. Order your favorite design if you think you can stomach their perkiness before you've finished your own cup!... [More]
Feb 26, 2014 8:40 AM
Your friend passed on biweekly movie night with the gals to go out with her new man? You can't really blame her too much, especially since you've all seen Mermaids about a dozen times. What you can do, however, is show her how much fun... [More]
Feb 24, 2014 8:30 AM
If we're drooling over a tea set, does that mean we're officially old? Hmm, we say we're old enough to appreciate its aesthetic charms, but not old (nor financially secure) enough to buy the whole kit and caboodle outright. We'll start with the quintessential piece:... [More]
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July 21, 2011
During the upcoming borough assembly meeting of July 26 the fate of the borough code permitting ATV usage on the streets in your neighborhood and your town will be determined. I have discussed the code and its contents with many of you and the r...
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Goals, journaling, beating the procrastination blues...
Wednesday, February 13, 2013
I could really go on with that title but don't really have the time. Doing the dailies in SparkCoach today boosted my moral a lot! I even woke up with a new determination this morning. Answer to prayer!!!
I have been "stuck in the muck" for so long I have forgotten how good it feels to make positive, life changing decisions! Participating in SparkCoach is probably the best thing I can do for myself right now. I love that the drive home the fact that it is all in making changes, not monumental changes, small ones, one at a time. Nothing earth shattering, but make changes and make them positive changes that will only encourage you to do more, make more changes, make better decisions for your own life. It is all about taking charge!
I can't help be here the Lord saying, submit yourself and I will direct your path! So, I am submitting!I just received an e-mail from CBN asking the question can prayer help with weight loss? My answer is a resounding YES!!! It can and it does! Again... trust in the Lord, lean not unto your own understanding but in all your ways by prayer and suplication let your requests be made known... (I hope I have that right - will have to check) and most of all GIVE THANKS, to the God who created you! and I DO!!! HE IS AN AWESOME GOD!
Journaling: this has become something of a regular thing for me. I have two... my everyday of my life journal, and my weighloss journal. I created that one in excel... one page is my journal, another is my weight loss log with goals, another is my charts created from my log showing the weight loss line on the downward swing... which is what you want to see!!! RIGHT!
Creating visual motivations - this is huge for me. I have also made the decision that I don't care who sees it! I used be so self-conscious under the guise of "it's nobody's business but mine" which is me just kidding myself. Owning up.. whoa... didn't think I would get there this quickly. I have the board, now it is just collecting my motivations and posting them. I have a small one started on my fridge, it is put together like one of those quilts that have no rhyme or reason to each piece, just fit them together... a crazy quilt... that is what it is called. My current motivation board is a crazy quilt on my fridge.
I will have to take a picture and post it as is... I can't get over just how freeing it is personally to move past some of those hindrances we seem to set for ourselves.
Sharing... it is all about sharing a piece of yourself to help motivate others... you have to give back and not just take all the time. I know this but never equated it with losing weight... funny how bad memories from the past can derail your postive output huh? I think I am seeing everything in an entirely different light. I am just amazed at how good SparkCoach has influenced me in just two days! Hope that is an inspiration to someone!
Looking forward to tomorrow...
new day...
new gift.
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Although it was not my day to weigh in and I really have broken that getting on the scale every day habit.,, I decided to pop on to see what had happened and I was pleasantly surprised. Tomorrow is the official day... and I am glad to see the numbers going in the right direction once again.
Got to run, time to make my lunch!!!
1231 days ago
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What has this bipartisan political examiner been up to lately you ask? What's going on in California's most strategic District 33 as the June 3rd 2014 primary election draws near in the minds of the 25 percent who care enough to vote?
Well it's my journalistic obligation to tell you. See, a little coincidence resulting in no information to the public regarding my incorruptible twin Vince Flaherty winning the Temple Emanuel, Beverly Hills congressional debate, in my humble opinion, occurred this past Wednesday 5/14/2014, when CNN and other stations all decided not to air or release any footage of it until after the election scheduled for June 3, 2014.
They said it wouldn't be fair to the other candidates.
Well, maybe not. But it would have been a good thing for the people. You know, the people... The people..., understand...?? *#]! 0*#%!*!?
So if you can locate any audio or video of it please do contact your friendly bipartisan examiner right here, or elsewhere on the internet if big brother allows, even if you suspect your bipartisan examiner might also be secretly multipartisan... What's that I heard? People don't like partisan politics? Lots of people have really hard feelings against the Republicans..., and the Democrats...?
I see the point. But must not one wear the devil's clothes if one is going to get into the devil's hall? Was not Jimmy Hoffa ranting and raving on the phone to Bobby Kennedy that he helped his big brother get elected and that he wouldn't be Attorney General if it wasn't for him. And did not Bobby say... "It's very simple. We couldn't have got here without ya, and I couldn't have gone after ya unless I was here, and now that I'm here, I'm gonna get ya..."
Of course I wasn't there and I didn't hear the exact conversation. But how about that? The ruthlessness of it all.
And how about that Hoffa, who the movies depict as a gangster who muscled corporations into doing things they wouldn't have done otherwise, even though I remember a gentleman I respect very much mentioning once that James Riddle Hoffa had the good honest guts of the working man.
At any rate, lest we stray afar from today's topic on media censorship of the Temple Emanuel debate of 5/14/2014, may it also be mentioned that on the very next day, after the media kabosh on that little flicker of Democracy, Time Warner internet then "went down" in the entire district for over 24 hours. A coincidence of course. And nary neither side of the red and blue media machine breathed a word of that debate that they had covered with the original intent of reporting on it you see, forevermore.
Next, coincidentally, and as if to keep the establishment's status quo in prime condition, and/or just to make sure conspiracy theorists have plenty of ammunition with which to shoot themselves, all the websites on Nationbuilder.com [where our brand new website is hosted, and my 434 promises of reform] went south itself and just couldn't seem get back up...
Yes, as I write this we are into the second day of a sophisticated denial of service attack. All servers hosting my 434 promises of reform on our brand new website and its links are intermittently out of commission. Nothing could connect us, for any length of time, as of 5/19/2014 at about 2:20 p.m.
Meanwhile, even though the Nationbuilder.com site does not lend itself, apparently because of the proprietary nature of data collected and/or stored, and its internet targeting programs, to being mirrored on other servers, we have decided to attempt this anyway, so that an identical web site on a different server will take over.
What we are exactly attempting is a flexible work in progress; and what we are facing are the various skills of the Clinton/Obama operatives from Washington D.C. who are working behind the scenes to ensure that this race stays between Ted Lieu, Wendy Gruel, Matt Miller and Marianne Williamson who might as well all be the same person when it comes to actually voting on the fundamental issues that are selling America and California down the river.
In any event, the current Denial of Service attack is aimed at preventing us from educating people about the powers that are rigging this election such as the international financial trading enterprise that backs the top four candidates. The attack is aimed at me and my friends for our political beliefs, and it is meant to disrupt California's Primary Election which is set for June 3rd.
To complicate matters, the


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#Let'sGoHome. (Photo via bomani_jones on Instagram)
While arguments about which city's or team's fans often tend to be a dumb, parochial domain, and while it sometimes feels like Miami catches a #BadSportsTown rap that's a bit overstated, I think we can agree that leaving an NBA Finals game before its completion is kind of a bad look. Let alone a game in which your hometown team would be eliminated with a loss. Let alone a game in which your hometown team fought back from seven points down at the start of the fourth quarter, that was a one-possession affair from just inside the eight-minute mark all the way into the final minute, and in which said hometown team held a three-point lead with less than two minutes remaining.
And yet, a number of members of the AmericanAirlines Arena faithful on hand to cheer for the Miami Heat in Game 6 of the 2013 NBA Finals against the San Antonio Spurs did choose to exit with the game still in the balance in the final minute. And based on the escalator shot above shared by ESPN's Bomani Jones late in the fourth quarter — and the commentary of several others on the scene — it was a fairly large number:
Mass exodus. Gotta beat traffic, you know?
— Dan Le Batard Show (@LeBatardShow) June 19, 2013
So many people have left that I'm honestly embarrassed for this city. — Dan Le Batard Show (@LeBatardShow) June 19, 2013
I'm happy for the 2,000 or so Heat fans who left with 30 seconds left. No traffic!
— Dan Wetzel (@DanWetzel) June 19, 2013
Grantland's Rembert Browne captured the outpouring with the Heat down five:
The real fun, though, came after the Heat came back from a five-point deficit in the final 30 seconds of the fourth quarter thanks to some critical Spurs miscues and a massive 3-pointer by Ray Allen to tie the game and send it into overtime. Suddenly, some of those early-exiting fans started to suspect that they'd left something at their seats that they needed to retrieve post-haste. Except, y'know, you're not allowed to do that ... which made some AAA-abandoners unhappy.
Nothing captures the scene quite like the tweets of Victor Oquendo, a reporter with Miami ABC affiliate WLPG-TV, who saw the whole thing unfold while preparing for his evening broadcast:
Fans streaming out...I'm gonna throw up — Victor Oquendo (@VictorOquendo) June 19, 2013
Honestly embarrassing. I'm setting up for my live shot outside the arena, just watching fan after fan exit early.
— Victor Oquendo (@VictorOquendo) June 19, 2013
Now I'm watching horrible, drunk, quitting fans desperately trying to get back in. This is madness. — Victor Oquendo (@VictorOquendo) June 19, 2013
None of them deserve to be let in. They are pounding the glass doors. I'm all for gender equality but I'm only seeing female guards....
— Victor Oquendo (@VictorOquendo) June 19, 2013
Might need to call the big dogs in soon. Just sayin' — Victor Oquendo (@VictorOquendo) June 19, 2013
Cops finally here. Fans still pounding on the doors begging to be let in.
— Victor Oquendo (@VictorOquendo) June 19, 2013
@BrodyLogan @ThisIsChucker same fans screaming about how much they paid for their tickets by the way. — Victor Oquendo (@VictorOquendo) June 19, 2013
@Ms_Mambo not being let in and it's glorious.
— Victor Oquendo (@VictorOquendo) June 19, 2013
The Heat, of course, went on to win Game 6 in overtime, 103-100, setting up a winner-take-all Game 7 at AmericanAirlines Arena on Thursday.
After the game, CBSSports.com's Royce Young spoke with arena staff and fans who stuck around about the premature evacuation:
One worker expressed actual worry and there was a little bit of fear because of the aggressiveness some were showing.
"They were saying, 'I just left! I just left! Please!'" an arena worker said. "They'd run up there, then they'd run back here trying different doors to see if they could get in."
Asked if there was any consideration to open the door, an arena official said that was firmly against policy — the doors are marked in big red letters "NO RE-ENTRY ALLOWED" — and said if the doors were opened, that could only make things worse. [...]
"I was kind of devastated to see so many people leaving," one Heat fan said. "I said, 'they will feel really, really bad when the Heat get back in this game and win.' And they did."
A quick pro-tip for those lucky enough to have tickets to attend just the 18th Game 7 in NBA Finals history: Stick around. You never know what might happen.
Related video from Yahoo! Sports:
NBA Finals coverage on Yahoo! Sports:
• LeBron James, Ray Allen rally Heat to Game 6 victory
• Slideshow: LeBron James loses headband, leads Heat to victory
• Watch: LeBron James blocks Tim Duncan at the rim
• Ray Allen nails huge 3-pointer to send Game 6 to overtime
- Sports & Recreation
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Development XI fall short
Kosala Kulasekara's unbeaten 61 proved decisive as Sri Lanka A beat an England Development XI in a rain-affected one-day tour match at Old Trafford.
The tourists, facing unscheduled opposition given Lancashire's Friends Life t20 commitments this evening, triumphed by six runs after successfully defending a total of 165 for nine in 31 overs.
Kulasekara's contribution was key, the all-rounder hitting seven fours in a restorative 54-ball innings that rescued Sri Lanka A, who won the toss, from 57 for five following a belated start.
He was assisted by Roshen Silva, who contributed 31, while Moin Ashraf, Matthew Dunn and Tymal Mills shared six wickets.
Despite 35 from Josh Cobb and Tom Maynard's 33, the Development XI's reply were undermined by the loss of regular wickets.
Ateeq Javed made 24 and Zafar Ansari an unbeaten 23, but Sri Lanka A - led by Tharanga Lakshitha, who claimed 3-35 - limited them the Development XI to 159 for six.


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Greenfield — Without much debate, the Greenfield Common Council agreed with its Public Works Committee that the 33 homes that have slipped through the cracks without having to hook up to city water should not be forced to do so now.
However, if their wells fail, they will have to hook up, the council decided last week. However, that failure would have to be more than a pump needing to be replaced, the council decided.
Greenfield ordered universal hookup 50 or 60 years ago at the request of the Milwaukee Water Works that wanted to be sure that it would have customers if it spent millions to get service to the city, said Richard Sokol, director of neighborhood services.
Hundreds hooked up and all new buildings automatically were connected to city water, he said.
But for various reasons 33 homes are still not hooked up half a century later.
City staff brought up the situation because of the seeming inequity in the other homes paying for hydrants and helping pay for the original water service.
The average residential water bill is about $70 per quarter, he said.
But a woman who lives in one of the 33 homes told the Board of Public Works that they do pay $35 or $40 per quarter to the Milwaukee Water Works even though they don't get city water.
About 15 people came to the Board of Public Works objecting to enforcing the hookup ordinance. They talked about personal freedom and about how the cryptosporidium outbreak in 1993 in the Milwaukee Water Works scared them. More than 100 people died and 400,000 people were sickened when the microscopic parasite got into the Milwaukee water.
Another potential roadblock to making the houses hook up is ambiguity in the wording of state statutes on the subject, Alderman Bruce Bailey said.
Hooking up to city water would cost $5,000 to $10,000 if a lateral already extends from the water main to the property line, Sokol said. But if there isn't a lateral, it would cost an additional approximately $5,000, he said.
The city does not require properties to be hooked up to city water when they are sold, Sokol said. But before a home is sold, the title company asks the city if the home complies with city codes and the answer for the 33 homes would be "no," Sokol said. At that point, it is up to the title company, the buyer and the seller to decide if a hookup is necessary, he said.
More from News and Features
- Greenfield to open amphitheater with proud marches, dancing, bands
- Greenfield Police blotter: June 30, 2016
- Man, 21, charged in fatal accident on 76th Street in Greenfield
- Video: Greenfield going full speed to become its own internet provider
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- A new Layton Avenue Baptist Church is rising in Greenfield through skill and faith
- Greenfield Police reports: June 16, 2016
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- Charcoal grill tips over, causes fire at Greenfield home (1)


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Jan 25, 2013 8:45 AM
Headphones alone... pretty standard. Headphones inside earmuffs... okay, now you're getting somewhere. Headphones inside Juicy Couture earmuffs... bull's-eye! These Faux Fur Headphone Earmuffs ($69) are fashionable, warm, and provide the background music to the movie of your life!
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Dr. Friedie Loescher, Th.M., M.Ed, D.Min.,NCC, LPC
Email Dr. Friedie Loescher
Dr. Friedie Loescher has played a vital role at BBC&S for over 40 years ministering to, counseling, and mentoring students, faculty, and staff members. Serving in various roles including Dean of Students, teacher, and Vice President for Student Development has given him many years of unique experience and involvement in counseling ministry.
Heather HallHeather Hall, M.S., NCC, LPC
Clinical Supervisor
Email Heather Hall
Heather Hall earned her B.S. in Bible with an emphasis in Counseling from Baptist Bible College, and her M.S. in Counseling from Baptist Bible Graduate School. She has also completed the Advanced Teaching and Training program at Exchanged Life Ministries, Texas. Heather is a National Certified Counselor and is currently pursuing a Ph.D. in Human Development from Marywood University. She is also a Pennsylvania Licensed Professional Counselor. She has experience working with special needs children and the elderly, as well as individuals with phobias and anxiety disorders. She supervises graduate students completing their practicum and internship experiences at the Love-Life Marriage and Family Center and she teaches at Baptist Bible Graduate School.
Dr. Gerlin ValenciaDr. Gerlin Valencia, Ph.D.
Assistant Professor
Consulting Supervisor
Email Dr. Gerlin Valencia
Dr. Valencia is an Assistant Professor of Graduate Counseling Ministries. He teaches Ethnicity, Families, and Counseling, Applications of Biblical Counseling, Methods of Biblical Change, and Marriage and Family Counseling. Originally from Esmeraldas, Ecuador, Dr. Valencia came to BBC from Southern Baptist Theological Seminary where he earned his M.Div.,Th.M., and Ph.D.
Margaret EmmonsMargaret Emmons, B.S.
Office Manager
Email Margaret Emmons
Margaret Emmons earned her B.S. in Office Professionals and A.A. in Early Childhood Education from Baptist Bible College in the Spring of 2009. Her hometown is in Watkins Glen, NY where she previously worked as an office assistant and graphic designer for a local newspaper. She now serves as office manager at the Love-Life Marriage and Family Center.


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Consumer Reports is warning Americans to limit how much rice they eat because of concerns over arsenic.
Celebrate great health! LIKE BlackDoctor.org on Facebook!
According to a study, rice eaten just once a day can drive arsenic levels in the human body up 44 percent. The FDA is expected to announce it's concerns about rice and arsenic and is in the process of studying the issue.
"We think that consumers ought to take steps to moderate their consumption," said Urvashi Rangan, director of consumer safety and sustainability at Consumer Reports.
Consumer Reports tested many forms of rice for arsenic, from cereal for babies and adults, to brown and white whole grain, pasta and drinks.
More than 60 rice and rice products were tested overall, including name brands.
Many contained what the magazine calls "worrisome levels of arsenic"— some products had up to five times higher levels than the arsenic found in oatmeal and one and a half times more than EPA's legal standard for drinking water.
The researchers also found geographical distinctions in arsenic levels, with white rice grown in Arkansas, Louisiana, Missouri, and Texas, containing higher levels than rice samples from other parts of the country. Those four states account for 76 percent of domestic rice produced.
Inorganic arsenic is considered a level one carcinogen, linked to lung and bladder cancer.
The USA rice federation does not dispute the findings, but says the results are overblown since there is no documented evidence of actual illness linked to rice.
"These are very, very low levels," Dr James R. Coughlin, president and founder of Coughlin & Associates, an independent toxicology consulting company for the USA Rice Federation, said. "Rice is a safe and nutritious food and in fact people who consume rice more frequently in their diets are actually healthier than other Americans."


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- Color
- last dance
Last Dance: Merlot/Berry opaque
Sheer stain-like application, layer for opaque coverage. Named after the song by Donna Summer.
Amour Beauty is the brainchild of rocker/ model and new mom Theo Kogan. As the singer for the most notably the all- female band Lunachicks, Theo is known for her over- the- top makeup styles. She has modeled for Calvin Klein, Burberry and Kenneth Cole, to name a few and has acted in film, television and in avant- garde theater. A lip gloss that would stay on during a high- energy performance was something Theo craved and so she created what she considers the missing piece in the beauty industry: Naturally based, long wearing, Rock 'N' Roll lip gloss.
|Polybutene, Hydrogenated Polyisobutene, Triisostearyl Citrate, Octyldodecanol, Lanolin Oil, Ethylhexyl Salicylate, Silica Dimethyl Silylate, Persea Gratissima (Avocado) Butter, Mangifera Indica (Mango) Seed Butter, Olea Europaea (Olive) Butter, Persea Gratissima (Avocado) Oil, Vitis Vinifera (Grape) Seed Oil, Butyrospermum Parkii (Shea) Butter, Ricinus Communis (Castor) Seed Oil, Tocopheryl Acetate (Vitamin E), BHT, Ethylhexyl Glycerin, Caprylyl Glycol, Hexylene Glycol, Phenoxyethanol, Flavor, May Contain (+/-):, Titanium Dioxide, Iron Oxides, Mica, Carmine, Manganese Violet, Calcium Aluminum Borosilicate, Calcium Sodium Borosilicate, Aluminum, Barium, Calcium, Zirconium, Talc, D&C Red 6 Barium Lake, D&C Red 7 Calcium Lake, D&C Red 22, D&C Red 27, D&C Red 30, FD&C Yellow 5 Aluminum Lake, FD&C Yellow 6, FD&C Blue 1 Lake
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Reviewed by 1 customer
(0 of 1 customers found this review helpful)
Last Dance
By Cat
from Williamsburg, VA
Best Uses
Comments about armour beauty lip gloss, last dance, .21 oz:
This is a beautiful berry color that deepens with layers, or looks more sheer with a light hand. I have blonde hair, green eyes, and fair skin and this color looks elegant with a nude eye.
So far I love all the colors I've purchased, and the formula is rich with butters and oils that moisten to Last!
- Was this a gift?:
- No
Bottom Line Yes, I would recommend this to a friend
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Find Local Examiners
Our provider list is available to DSS professionals at the following link:
Please have your CPS supervisor call our office at 919-843-9365 if you do not have the information to log in.
Rostered providers may also call our office or e-mail us at firstname.lastname@example.com to be registered with our web site. We will send you an e-mail so that you can log in and access the site as well.


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Christa R. Haggai, Attorney-at-Law
If you are in need of a birth injury lawyer, you need to consult The Haggai Law Firm right away. Children are vulnerable and even more so during child birth. Any damage or injury sustained during this process can become a mistake that has lifelong repercussions. Our firm understands the sensitivity of these events and will work tirelessly to ensure that you and your family are supported in order to receive the compensation and treatment you deserve.
The Haggai Law firm is a reputable boutique firm based in Los Angeles dedicated to personal injury law. Our firm has been built on a foundation of compassion and personal dedication to each client, which is why we've become so successful in such sensitive types of cases in personal injury.
Many of the cases of birth injuries in Los Angeles result from malpractice on the part of hospital staff that carry out certain unnecessary practices. These injuries can be caused by the mother but also the process of delivery caused by the doctor. In some cases, doctors carry out procedures that are unnecessary, such as:
If you, your child or a loved one have experienced a birth injury in Los Angeles due to the negligence of someone who was responsible for safely delivering a child and treating a mother who has given birth, you need the assistance of a skilled birth injury lawyer.
Some examples of birth injuries include, but are not limited to, the following:
When it comes to compensation for the birth injuries in Los Angeles, the compensation can be either compensatory or punitive. The punitive damages are applicable when there is reckless conduct. On the other hand, compensatory damages seek to compensate you for financial loses that you incur due to the injury. This could include lost wages, medical bills and even funding for your life care or that of a loved one. There are compensatory damages that mainly focus on the psychological and physical effects of the birth injury.
The Haggai Law firm offers compassion and dedication in cases involving birth injuries in Los Angeles. Our goal is to provide our clients with the best, professional representation and advice in such a traumatic time. The personal injury law clearly states that for any injury that one endures under the hands of a professional's negligent work, calls for appropriate compensation.
The emotional stress of to facing possible lifelong health problems due to a birth injury is difficult enough. The last thing a parent needs to deal with is the added burdens of dealing with insurance companies, defense attorneys, and the hospital who are all trying their best to fight against giving up compensation that the family needs and is entitled. The Haggai Law Firm is here to manage the tedious legal aspects of your birth injury case.


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Haines Art Photographer
DawnElizabethModel Female BOISE, Idaho, US
Mayhem # 2552072
About MeHello!
I am here because I have a passion for modeling. I am a outgoing, down to earth girl who loves life.
I dont nudity or vulgar shoots. I don't pay for my photos, don't contact me if you charge and are trying to widen your portfolio.
Thank you.
My page was hacked, took me months to figure it out. Sorry about not responding!
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I am sorry, but that is how I feel. This man, this bastard piece of shit; has not only bungled a major kill in the war on terrorism. He has refused to give the American people closure.
Now there is this:
Audio: (H/T Pat Dollard)
Video: (H/T Atlas)
The Story via Real Clear Politics:
Debra Burlingame, the sister of Charles "Chic" Burlingame (pilot of the plane that crashed into the Pentagon) met with President Obama today, along with other families who were victims of 9/11. Burlingame said she confronted Obama about Attorney General Eric Holder prosecuting the men who interrogated KSM, which may have produced intelligence leading us to bin Laden.
Burlingame describes the encounter with Obama: "As a former attorney I know you can't tell the Attorney General what to do, he said, 'No, I can't.' But I said 'we — that shouldn't stop you from giving your opinion. We wouldn't be here today if they hadn't done their jobs. Can't you at least give them your opinion.' And he said 'no I won't,' and he turned around and walked away."
There is not anything more than I can add to this. The man is an ASSHOLE and a piece of shit. An Internationalist Democrat, who does not give a damn about America, its people or its principles.
Quite frankly, here is hoping that President Obama rots in the Devil's hell. Screw him, Screw. him. hard. 😡
Because obviously this President does not give a flying fuck about anyone, but himself. Especially white people, who have lost loved ones who lost family members on 9/11. He is an internationalist Democratic and a black man, who at the very least, has sympathies to the Muslim community and for all we know; radical Muslims as well. Why else would he do something like this? Again, I say, SCREW HIM, SCREW.HIM.HARD…. 😡
Others: protein wisdom
Update: Let me say this as well; I could have dealt with the President nicely saying to this woman, "I will take it under consideration and speak with my advisers," and then, not doing anything. But to just say, "No, I won't." That my friends, is pure asshole behavior. It is beneath the office and it brings a reproach to the office. For this, as far as I am concerned; President Obama has lost any sort of credibility, that he might have had with me. I'm finished with him and I will be voting in 2012 against him and I hope you, the reader, are too.


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Edward Bernays must be looking up with a proud smirk on his face. His teachings have been perfected beyond his wildest dreams. It had to be done in the name of democracy. Truth, freedom and liberty have always been dangerous and unnecessary concepts for the ruling class to allow. The propaganda media will do there duty until the very end.
"The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society. Those who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country. …We are governed, our minds are molded, our tastes formed, our ideas suggested, largely by men we have never heard of. This is a logical result of the way in which our democratic society is organized. Vast numbers of human beings must cooperate in this manner if they are to live together as a smoothly functioning society. …In almost every act of our daily lives, whether in the sphere of politics or business, in our social conduct or our ethical thinking, we are dominated by the relatively small number of persons…who understand the mental processes and social patterns of the masses. It is they who pull the wires which control the public mind." – Edward Bernays – Propaganda
Guest Post by Jesse
Tweeting the Decline and Fall of Western Civilization, One Institution At a Time
"[Edmund] Burke said that there were Three Estates in Parliament; but, in the Reporters' Gallery yonder, there sat a Fourth Estate, more important far than they all."
Thomas Carlyle
"In the First Amendment, the Founding Fathers gave the free press the protection is must have to fulfill its essential role in our democracy. The press was to serve the governed, not the governors. The Government's power to censor the press was abolished so that the press would remain forever free to censure the Government. The press was protected so that it could bare the secrets of government and inform the people."
Hugo L. Black
"The TV business is uglier than most things. It is normally perceived as some kind of cruel and shallow money trench through the heart of the journalism industry, a long plastic hallway where thieves and pimps run free and good men die like dogs, for no good reason."
Hunter S. Thompson
"We become slaves the moment we hand the keys to the definition of reality entirely over to someone else, whether it is a business, an economic theory, a political party, the White House, Newsworld or CNN."
B.W. Powe
Quod erat demonstratum. (that which was to be demonstrated)


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Salvatore Rosato
Position: FB
Height: 6-1 Weight: 228 lbs.
Born: June 6, 1918 in Williamsport, PA
Died: January 12, 1959 in Alhambra, CA
High School: Williamsport
College: Villanova (school history)
Weighted Career AV (100-95-...): 0 (15060th overall since 1950)
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Output includes all games from 1920 to 2015.


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This model can dispense six different coffee dosages from each brewing head
and is also equipped with independent semiautomatic override switches on two.
Real max. Production capability: 720 espresso servings per hour.
Other features include:
- Advanced pre-infusion and thermocompensation group technology.
- Raised groups for cups up to 16oz
- Extra long stainless steel steam wands
- Temperature adjustable and timer controlled water tap
- Ergonomically designed porta-filter handles and steam valve knobs
- Electronic cup warmer with temperature control
- Connecting Hoses Included
- Available with Autofrother and Digital functions display (programmable on-off mode, data-on production for each group, and autosteamer temperature)


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Louis Andrew Michaels
Position: DE-K
Height: 6-2 Weight: 243 lbs.
Born: September 28, 1935 in Swoyersville, PA
Died: January 19, 2016 in Swoyersville, PA
High School: Swoyersville
College: Kentucky (school history) (Michaels college stats)
Drafted by the Los Angeles Rams in the 1st round (4th overall) of the 1958 NFL Draft.
Weighted Career AV (100-95-...): 70 (586th overall since 1950)
Relatives: Brother of Walt Michaels
2-time Pro Bowler (fine print)
Other SR Links: College Football at Sports-Reference.com
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Penguin species sheets
For your convenience, this information is also available as a penguin species sheet pdf (239kb) and as part of the Penguin Teachers Guide pdf (1mb).
Adelie penguin
- Pygoscelis adeliae
- Standing height: 18-24 inches
- Weight: 8-10 pounds
- Home: circumpolar on Antarctic continent and the surrounding waters within limits of pack ice
- Lower risk population estimated at 4,931,600 birds
- The Adelie penguin is the characteristic "tuxedo" penguin of Antarctica.
- This species, along with the emperor penguin, is restricted to Antarctica and the surrounding waters.
African penguin
See me at the Aquarium's penguin exhibit.
- Spheniscus demersus
- Standing height: 25-27 inches
- Weight: 6-8 pounds
- Home: South Africa and Namibia
- Vulnerable population estimated at 180,000 adults
- African penguins nest in burrows for protection from the hot sun and predators.
- They are referred to as jackass penguins since their vocalizations sound like braying donkeys.
Chinstrap penguin
- Pygoscelis antarctica
- Standing height: 28-30 inches
- Weight: 8.5-9.5 pounds
- Home: Circumpolar, breeding south of the Antarctic convergence on islands and on the Antarctic peninsula
- Lower risk population estimated at 15,000,000 birds
- The chinstrap penguin is the second-most numerous penguin in the world. This penguin belongs to a group of penguins known as the brush-tailed or stiff-tailed penguins.
Emperor penguin
- Aptenodytes forsteri
- Standing height: 36-44 inches
- Weight: 60-90 pounds
- Home: Marine, circumpolar, within the Antarctic zone, approximately 40 colonies scattered around Antarctica, most on fast ice
- Lower risk population estimated at 436,200 birds
- The emperor penguin is the largest of all penguins.
- This penguin endures the harshest weather of any species on the planet.
Erect crested penguin
- Eudyptes sclateri
- Standing height: 25 inches
- Weight: 6-7.7 pounds
- Home: Both islands of New Zealand, with some birds on Antipodes, Bounty and Auckland Islands. Non-breeding range at sea is unknown.
- Vulnerable population estimated at 330,000 birds
- All species of crested penguins have heads adorned with yellow feathers.
Fiordland penguin
- Eudyptes pachyrhynchus
- Standing height: 24 inches
- Weight: 6-7 pounds
- Home: sub-Antarctic islands and New Zealand
- Vulnerable population estimated at 5,000-6,000 birds
- The Fiordland penguin is considered the most timid and the most rare of the crested penguins.
Galapagos penguin
- Spheniscus mendiculus
- Standing height: 21 inches
- Weight: 5-6 pounds
- Home: Lives year-round on the Galapagos Islands of Fernandina and
Isabela, 600 miles west of Ecuador
- Endangered population estimated between 3,000 and 8,000 birds
- This penguin is a truly tropical weather penguin, living on the hot desert islands of the Galapagos at the equator—making it the most northerly penguin species. Temperatures often exceed 100 degrees in this region.
Gentoo penguin
- Pygoscelis papua
- Standing height: 30-35 inches
- Weight: 10-14 pounds
- Home: Around the globe on sub-Antarctic islands and the Antarctic peninsula
- Lower risk population estimated at 628,000 birds
- The gentoo penguin belongs to a group of penguins commonly known as brush-tailed penguins, which also include the Adelie and chinstrap penguins. The gentoo is the most timid of the three.
Humboldt penguin
- Spheniscus humboldti
- Standing height: 18-24 inches
- Weight: 6-11 pounds
- Home: The western coast of South America (Peru and Chile). Although the air temperature can be warm, the water of the Humboldt current is very cold.
- Vulnerable population estimated at 13,000 birds
- The Humboldt penguin populations have declined seriously during the past century due to many factors, including loss of good nesting sites, reduced food supply, predation and the impact of increasingly severe El Niño fluctuations. Biologists are working toward their conservation.
King penguin
- Aptenodytes patagonicus
- Standing height: 37 inches
- Weight: 30-45 pounds
- Home: sub-Antarctic and Antarctic islands
- Lower risk population estimated at 3,276,890 birds
- The king penguin is the second largest of all penguins.
- They are gregarious by nature, gathering in colonies by the thousands.
- Kings are found in their colonies year round because it takes them 15-18 months to raise their single chick.
Little blue penguin
See me at the Aquarium's penguin exhibit.
- Eudyptula minor
- Standing height: 10-12 inches
- Weight: 2-3 pounds
- Home: Australia and New Zealand. The inshore habits of this species have caused isolated groups to evolve into 6 recognized subspecies.
- Stable population estimated at 700,000-1,200,000 birds.
- The little blue penguin is the smallest species of penguin in the world and is found exclusively in Australia and New Zealand.
- This penguin employs a wide range of songs more extensively than any other penguin species.
- From an evolutionary standpoint, the little penguin is considered the most primitive.
Macaroni penguin
- Eudyptes chrysolophus
- Standing height: 28 inches
- Weight: 9-13 pounds
- Home: Spends 75% of its time at sea. Breeds on steep, rocky sub-Antarctic islands close to the Antarctic convergence in the South Atlantic and Indian oceans, with one breeding colony located on the Antarctic peninsula
- Vulnerable populations estimated at 18,000,000 to 23,000,000 birds
- The name macaroni describes their yellow crest feathers, which resemble an eighteenth century hat fashion worn by young Englishmen.
- Macaronis are the largest crested penguin.
- They breed closer to Antarctica than any other crested penguin, and even have one breeding colony on the Antarctic peninsula.
Magellanic penguin
- Spheniscus magellanicus
- Standing height: 14-22 inches
- Weight: 7-15 pounds
- Home: central Chile and central Argentina, south to Cape Horn and the Falkland Islands
- Lower risk population estimated at 2,600,000 birds
- The Magellanic penguin is the most numerous of four species of the genus Spheniscus. The other three species are the Humboldt, African and the Galapagos penguins.
Rockhopper penguin
See me at the Aquarium's penguin exhibit.
- Eudyptes chrysocome
- Standing height: 18- 23 inches
- Weight: 4.5-8 pounds
- Home: Breed on rocky islands located in the sub-Antarctic and south temperate regions of the Indian and South Atlantic oceans. Great distances between these island groups have resulted in the evolution of three subspecies.
- All three rockhopper subspecies are considered vulnerable. Northern rockhopper: 700,000 adults, Southern rockhopper: 950,000 adults, Eastern rockhopper: 1,664,000 adults
- The name rockhopper describes the way this species hops around the steep, rocky places where they live for part of the year.
Royal penguin
- Eudyptes schlegeli
- Standing height: 26 inches
- Weight: 12 pounds
- Home: Breeding is restricted to Macquarie Island off New Zealand and adjacent islets. Wintering range is sub-Antarctic water.
- Vulnerable population estimated at 1,700,000 birds
- The royal penguin is the only crested penguin to have a white face and throat.
Snares Island penguin
- Eudyptes robustus
- Standing height: 25 inches
- Weight: 6-7 pounds
- Home: New Zealand, breeds only on Snares Island chain. Non-breeding range extends to other nearby islands in the Pacific.
- Vulnerable population estimated at 46,500 birds
- The Snares Island penguin breeds only on the densely forested Snares Islands. It is the only penguin that actually roosts in low trees.
Yellow-eyed penguin
- Megadyptes antipodes
- Standing height: 21 inches
- Weight: 11.5-13 pounds
- Home: Southeast coast of New Zealand's South Island, including Stewart, Campbell and Auckland Islands
- Vulnerable population estimated at 4,000-7,000 birds. Population has decreased by 40% over the last 40 years.
- The yellow-eyed penguin is the most reclusive of all penguin species. These penguins seek out sheltered nests completely isolated from their neighbors. In fact, if two pairs are within sight of each other, both will experience an unsuccessful breeding season.
Illustrations / B. Harmon
Events Calendar
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For an abelian group $G$ we denote by $G^*$ the $\mathbb{Z}$-module $\text{Hom}_\mathbb{Z}(G,\mathbb{Q}/\mathbb{Z})$ -- group of all $\mathbb{Z}$-module homomorphisms from $G$ to $\mathbb{Q}/\mathbb{Z}$ (the quotient group).
Now, let $A,B$ and $C$ be abelian groups. Let $0\to B\stackrel{\mu}{\to} A\stackrel{\epsilon}{\to} C\to 0$ be a sequence of homomorphisms.
Suppose $0\to C^*\stackrel{\epsilon^*}{\to} A^*\stackrel{\mu^*}{\to} B^*\to0$ is an exact sequence. Is the sequence $0\to B\stackrel{\mu}{\to} A\stackrel{\epsilon}{\to} C\to 0$ also exact?
I've heard it is, but I have no idea why. I will apreciate any hints and advices how to prove it. (I suppose that injectivity of the $\mathbb{Z}$-module $\mathbb{Q}/\mathbb{Z}$ (it is a divisible group) may be important.)


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The best management practice (BMP) trend is moving toward more holistic approaches in lieu of structural holding and filtering components, such as underground storage tanks or filters, says Ian Cooke, executive director of the Neponset River Watershed Association in Canton, Mass. The group works to protect and restore the Neponset River, its tributaries, and the surrounding watershed.
Current BMPs that are growing in popularity include bioretention and "country drainage," or simple ditches by the side of the road. "Public works departments are thinking more holistically, and that construction approach will be cheaper," says Cooke.
Since there is an unaccounted-for rise in the number of devices to hold and treat stormwater before it's released to the drainage system, reducing the amount that municipalities have to spend on these devices will be welcome. "This rise is mostly due to the implementation of National Pollutant Discharge Elimination System Phase II requirements and other more stringent state and local requirements," says Andy Hadsell, PE, CFM, stormwater group leader for Chas. H. Sells Inc., an engineering firm based in Mooresville, N.C.
While the jury is still out on the best management practice to use since everyone's stormwater problem is different (see sidebar for info on easier BMP selection), many stormwater utilities are turning to bioretention as one way to manage stormwater. Bioretention cells or sites are vegetated depressions designed to collect, store, and filter stormwater runoff. These sites can include a mix of hard structures (perforated pipe that sends overflow to a storm drain) topped with soil, plants, and microbes.
Stormwater, as it falls from above or flows from nearby impervious surfaces, slowly percolates through the soil of a bioretention cell, which acts as a filter to remove some suspended solids. Some water is also taken up by the plants. Commonly known as a rain garden, they can add aesthetic beauty to a residential area.
Bioretention areas can provide excellent pollutant removal and recharge for the "first flush" of stormwater runoff. Properly designed cells remove suspended solids, metals, and nutrients (nitrogen and phosphorus), and can infiltrate 1 inch or more of rainfall.
Cooke's nonprofit group, for instance, worked with the Milton, Mass., department of public works to design bioretention cells along the Pine Tree Brook. Bacteria levels—especially coliform—were above the total maximum daily load, or TMDL, levels allowed in the brook, plus Milton wanted to be proactive in cleaning its water.
Milton and the Neponset River Watershed Association partnered to acquire a Section 319 grant through the Clean Water Act to pay for three bioretention cells along the brook. The partnership used the grant to pay $110,000 for the engineering, construction, enhanced wetlands, and other structures for these bioretention cells.
"There's no simple way to measure their success," says Cooke. No direct inlet or outlet data can be gathered around these cells because there is no outlet pipe, but Reva Levin, Milton's department of public works program manager, says the brook's health is improving.
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This is an alert sound that was uploaded by KIZILSUNGUR.
I used this sound effect in my Kickstarter video: http://kck.st/1FQ7FZf
Faire Play 2: Barbie-compatible 3D Printed Roman chariot that can, in theory, be pulled by cats.
Thanks so much for posting!
Your welcome! =)
Fantastic alert sound.
Love it!
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Welcome to the online home of the The American Handel Society.
You can join the AHS or renew your membership here.
GFHandel.org offers a wide variety of information about Handel and his music,and is maintained in association with the Handel Institute
The Portland Handel Society's concert list lists upcoming Handel performances in the US, Canada, and throughout the world.


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Philly singles, do you want to have a fun time, enjoy some good food, music, drinks, and hunky beef cake? Then get out your calendar and schedule the 10th Annual Mile of Meet as your decadent fix for Valentine's Day. Why stay home alone when you can experience "it's raining men" on Main Street in Manayunk.
You will more than likely be able to "leave your umbrella behind", but may have to bring your boots along if the frigid, evil Arctic Vortex brings another blast of cold, white, fluffy snow our way.
The good news is that if it's cold outside, it will definitely be heating up inside the Manayunk Brewery with all the single ladies and gentlemen mixing and mingling throughout the night.
Marilyn Russell hosts this mutually beneficial mingling party night for both the ladies and gentlemen. The night promises to be an awesome experience for newbies as well as prior attendees.
You can expect to enjoy the following:
- Prizes
- Famous guests including the infamous local attorney Craig Robinson from the Bachelorette
- Icebreakers
- Games
- And much more
To see a sampling of what is in store for you, check out this newscast, video or photo album.from the 2012 event.
Want to attend? Check out all the details here.
Whatever you decide to do this Valentine's Day, be sure to plan something special for yourself. Remember, just because you are single, doesn't mean you can't have a romantic day.
Happy Valentine's Day,


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It's Sample Sale month.. First up is United Nude and next is Nicholas Kirkwood. Don't miss out on this Sample Sale that will draw a HUGE crowd (long lines) but worth it with 70% off deals that I cannot wait to get my hands on.
Nicholas Kirkwood:
Metropolitan Pavilion, 125 W. 18th St. (bet. 6th & 7th Ave.), 4th Floor
April 9th, 10am~8pm April 10th, 8am~8pm


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Ashley Baxstrom: The Simpsons are now officially a little holier-than-thou. Last Sunday's L'Osservatore Romano, the official Vatican newspaper, claimed the characters Homer and Bart Simpson for its flock. The article's main source, however, has since retreated from the claim (and from the web! We could only find the Italian version online). "Few people know it, and he does everything to hide it. But it's true: Homer J. Simpson is Catholic," author Luca Possati said in the article headlined "Homer and Bart are Catholics."
The show – which in its 22nd season is the longest running prime-time TV show in the United States – regularly presents humorous or satirical depictions of religion and the afterlife. Possati's article cited a recent study by the Rev. Francesco Occhetta, a Jesuit priest. Occhetta focused on a 2005 episode, "The Father, the Son, and the Holy Guest Star," in which Bart has to go to Catholic school and converts briefly, followed by his father Homer, who likes the idea of forgiveness via confession. In the end they decide against it, but that didn't deter the Holy See.
Possati cited the study's conclusions that "The Simpsons" family prays before dinner, believes in (some version of) the afterlife and is one of the few shows to take Christianity, God and religion in America seriously. "Parents shouldn't be afraid to let their children watch the adventures of the 'little guys in yellow,'" he stated.
However, executive producer Al Jean specifically denied the assertion that the Simpson family is Catholic, pointing out that they are regular attendees at the Springfield "Presbylutheran" church. "We've shown pretty clearly that Homer is not Catholic," he said. Possati admitted in the article that there may not be a greater moral message, but "The Simpsons" opens up questions about the meaning of life, and that in itself, he claims, contributes to "a more humane and perhaps a more Christian world."
But Occhetta has recently distanced himself from Possati's assertion. "I wouldn't say they're Catholic, I would say they're people of faith. I would say that the Simpsons are open on the question of God."
Perhaps Possati's Christian world will manifest in future episodes – but Homer will probably have to stop sleeping through Sunday sermons first.


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The Ray Dudik Memorial Chili Cook-Off will take place from 11 a.m. to 4 p.m. Nov. 30 at the Youngstown Shrine Club indoor hall, 1735 W. South Range Road.
This is a casual event before and during the Ohio State/Michigan football game with tailgating before the game. Those attending are encouraged to take their favorite chili recipe.
The cost is $25 and includes food and big-screen televisions for viewing the game. The public is encouraged to attend.
For information contact Troy Stenger, 330-565-2500; Jim Hazlett, 330-533-1847; or Mike McCarthy, 330-270-9072.
Use the comment form below to begin a discussion about this content.


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Bryan Habana was only one of three non-white players in the Springboks team that played New Zealand on Saturday night. Photo: Getty Images
Controversial former Springbok coach Peter de Villiers hasn't taken long to criticise the new set-up, labelling Heyneke Meyer's South African squad "too white".
With two wins, two draws and two losses from his first six tests in charge, Meyer is under pressure to get the Boks firing for their home Rugby Championship tests against the Wallabies and All Blacks.
He might be under pressure to change his mix of players too, if De Villiers' campaign gathers pace.
Peter de Villiers (R) with former Springboks analyst Peter Maimane at the World Cup last year. Maimane died last week after a short illness. Photo: Getty Images
De Villiers, the first non-white head coach of the Boks, from 2008-11, isn't happy with the racial composition of the current side
"It's just the little things that bother me. We need to know in what country we do live. And at this moment we are turning a lot of black people against ourselves by making the team white and nobody will talk about these things but I just have to. And that is what... actually we're breaking up our country again," De Villiers told Ballz Radio in an interview in South Africa.
The Springboks started three non-white players against the All Blacks in Dunedin last weekend - wing Bryan Habana, fullback Zane Kirchner and prop Tendai Mtwarira. Backline utility de Jongh came off the bench.
"We do have a lot of great [black] players who can make a difference. You have Gio Aplon - here in Cape Town - who can make a hell of a difference. You've got Juan de Jongh, an exciting player who can make a difference. We never played (Siya) Kolisi - who's now injured, he was never given a chance," said De Villiers, who is director of rugby at the University of the Western Cape, after losing the Springboks job following last year's World Cup quarter-final exit.
"There are a lot of players like Chiliboy Ralepelle (who is also injured). He was the one guy who can make that 10 per cent difference that you need from a replacement to come onto the field.
"We're turning all the black support against the Springboks. Wherever I go I hear people talking negative about the Springboks."


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Taylor Redus
2005: Saw playing time in 16 games through her freshman campaign ... Made six starts ... Did not record any shots.
High School: Helped lead Colleyville to a 5-5A District Championship ... Served as team captain ... Earned first team All-District and first team All-Area ... Selected as first team All-Fort Worth Star Telegram team and 2nd team by the Dallas Morning News ... Named first team All-State by TASCO.
Personal: Born Jan. 9, 1987, to parents Reagan and Karen Redus ... Both parents attended Texas Tech ... Father owns a restaurant ... Has one brother, Ryan, 20 ... Undecided on a major.


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Jaimie Franklin Thomas
Position: G
Height: 6-4 Weight: 330 lbs.
Born: August 24, 1986 in Harrisburg, PA
High School: Bishop McDevitt
College: Maryland (school history) (Thomas college stats)
Drafted by the Indianapolis Colts in the 7th round (236th overall) of the 2009 NFL Draft.
Weighted Career AV (100-95-...): 1 (13070th overall since 1950)
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Assessing Electoral Performance in New Mexico Using an Ecosystem
Election administration in New Mexico has been closely scrutinized since the close 2000 presidential election, which was decided by a mere 316 votes. In that election, questions arose about the adequacy of New Mexico's voting systems and the efficiency of the election administration process.1 In 2002 the passage of the Help America Vote Act sent federal resources to state agencies to purchase new equipment. In New Mexico some of this money was passed on to county clerks, many of who purchased new electronic voting equipment. The 2002 election produced concerns about the voting machines used in the state, as for example problems with the new touch screen voting machines led to a loss of nearly 13,000 ballots that were "recovered" by representatives of the vendor after taking the voting memory card to their out‐of‐state corporate offices.2 Thus, new equipment alone did not allay all concerns about the state of election administration in New Mexico and indeed may have created more concerns due to a lack of a paper trail. In the 2004 general election the stakes were again high, as again New Mexico was a battleground state in the presidential contest. The 2004 results also showed a high percentage of undervotes in the presidential race, higher than any other state in the nation at 2.5 percent of all ballots


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