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Ahora Program
Course validation includes:
Credit Transfers:
Students will go through the credit evaluation process as part of the preliminary validation process.
Unexpired Credits:
If credits were earned less than 10 years, ago, they can be included in the validation process.
Credits by Portfolio:
Students must take a portfolio preparation course. The portfolio will demonstrate that the knowledge obtained through their work experience is equivalent to the knowledge they will obtain in the university classroom. Faculty members who are specialized in the given field will evaluate the portfolio to determine if the evidence presented warrants granting of the credits.
Credit by Exam:
Students who have knowledge of the required course contents can challenge it through an exam.
Pol├ştica de Privacidad
Copyright 2010┬ęSistema Universitario Ana G. M├ęndez

subset: commoncrawl


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Here is a rundown of the titles added to the U.S. version of Netflix on Sunday, August 3rd, 2014 (list courtesy AllYourScreens.com):
Ed's Next Move (1996)
A lonely Wisconsin native moves to New York's East Village and has his heart strings pulled by a beautiful bohemian violinist.
Lavell Crawford: Can A Brother Get Some Love? (2011)
"Last Comic Standing" runner-up Lavell Crawford lords over a hometown crowd at St. Louis's Orpheum Theatre, raking in the love -- and the laughs.
Mickey's Once Upon A Christmas (1999)
The world's favorite mouse rings in the holidays with three charming stories: "The Gift of the Magi," "Duck Tales" and "A Very Goofy Christmas."
So Much, So Fast (2005)
Filmed over five years, this documentary from award-winning filmmakers Steven Ascher and Jeanne Jordan chronicles the events that unfold after 29-year-old Stephen Heywood is diagnosed with ALS (Lou Gehrig's disease).
10 Rules For Sleeping Around (2013)
An engaged couple gets some advice on staying together from long-married friends: it's okay to sleep around, as long as you follow the rules.
The Cold Lands (2013)
After his mother's death, adolescent Atticus runs away and lives in the woods of the Catskill Mountains to avoid being taken by the authorities.
Troublesome Creek: A Midwestern (1995)
Chronicling the struggle of Russ Jordan and his wife, Mary Jane, to keep their debt-ridden farm in the family, married filmmakers Jeanne Jordan and Steven Ascher shine a light on the decline of the American farm in this Sundance Film Festival winner.
Wave Twisters (2001)
A dentist seeks his destiny in this animated hip-hop escapade that syncs scratch for scratch with DJ QBert's turntable masterpiece of the same name.


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Why MJX T40?
You can hardly find helicopter with such size equipped with video cam, as the cam is built-in, you don't need to find a place to mount the cam on! You won't need to tie the cam on the heli's landing skid, also no need to worry about the balance! Different from external cam, you can control the camera by the transmitter. So that you can turn on the camera during flight, this saves the memory. (i.e, you don't need to turn on the cam before flying). It takes video right from the cockpit. The built-in cam is not low quality cam, it takes high resoultion color video, you can have a look at the video below.
Where is the cam?
You can find it right under the helicopter body. Free 1 Gb micro SD Card There is a FREE 1 Gb Micro SD card in the pack, you can also pick a card with larger memory from the option. The factory is really user friendly that there is also a FREE micro SD card reader in the pack.
WHAT DOES THE GYRO DO? The gyro is an essential component in many RC helicopters. Gyros in RC helicopters are most commonly used to control unwanted movement on the yaw axis. When an RC helicopter rotates on its yaw axis, the direction the nose points (the heading) changes. The yaw gyro's job is to sense any undesired rotation around the yaw axis (clockwise or counter clockwise rotation when viewed from above), and to automatically correct the orientation of the RC helicopter. Without a yaw gyro, even if the RC helicopter was trimmed out to fly straight initially, it would eventually begin to drift and rotate right or left. Normal maneuvering of the RC helicopter and external forces can result in undesired yaw rotation. When this occurs, the gyroscope senses this change in yaw and corrects it. This results in stable flight for the RC helicopter and no undesired changes in yaw. With coaxial structure, it prodives a more steady flight. The helicopter also features full metal structure that provides high strength upon crash!
Product Details:
Dimensions: 810mm x 320mm
Helicopter Weight: about 655g
Helicopter battery : 7.4v 1500mah
Flyling distance: 100m
Flying time: about 10minutes
Charge time: about 3.5hours
1 x 2.4G 4CH Helicopter (100% assembled)
1 x MODE-1 / MODE-2 changeable LED screen transmitter (not include batteries)
1 x Home 100V-240 AC Charger
1 x Spare Tail Blade
1 x Micro SD Card Reader
1 x Instruction Manual


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Cordyceps Provides Hope for Asthma, Arthritis and Stroke Patients
Cordyceps medicinal mushroom may have more pharmacological uses than ever thought possible. While the Medicinal Mushroom Information Center at http://medicinalmushroominfo.com/category/mushrooms/cordyceps/page/7/ has already published almost 70 articles about Cordyceps' health benefits, new research just keeps coming in.
Researchers at the University of Nottingham, England, studied how cordycepin, one of the compounds found in Cordyceps might help. The research team had already established its potential as a cancer drug. Their latest study suggests, however, that it might also have anti-inflammatory effects that could help people suffering from asthma, rheumatoid arthritis, renal failure and stroke damage.
The research, led by Dr. de Moor, demonstrated that cordycepin reduces inflammatory gene products in airway smooth muscle cells – the cells that contract during an asthma attack.
"We have shown that cordycepin reduces the expression of inflammatory genes in airway smooth muscle cells by acting on the final step in the synthesis of their messenger RNAs (mRNAs) which carry the chemical blueprint for the synthesis of proteins. This process is called polyadenylation," said Dr. de Moor.
"Commonly used anti-inflammatory drugs either work much earlier in the activation of inflammatory genes, such as prednisone, or work on one of the final products of the inflammatory reaction (e.g. ibuprofen). These findings indicate that Cordyceps-derived cordycepin acts by a completely different mechanism than currently used anti-inflammatory drugs, making it a potential drug for patients in which these drugs don't work well," she noted.
Conclusion? Cordyceps and cordycepin may work by preventing the over-activation of cellular responses associated with health problems such as asthma, rheumatoid arthritis, renal failure, cancer and stroke damage.
Could Cordyceps extract supplementation alone help asthma and arthritis sufferers or will the pharmaceutical industry seize on this opportunity by isolating the active ingredient and trying to produce a man-made, synthetic version which could then be patented and sold as a pharmaceutical drug? The jury is still out.
Sources for this article included


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Sell high and buy low.On bloomberg article:Buy the rumor, sell the news.See, Its easy...
The only kind of logic Sympil could have is simple!!! Sympil is as Sympil does!!!
Sympil buys low and shorts just before a boom!!! Smart girl that Sympil!!! LAUGHING OUT LOUD!!!
You are partialy correct nugget head."Sympil (corrected to sybil) buys low"Everything else is the gibberish ramblings of a fool.
Silly Sybyl doesn't realize that KSU is close to 90% institutionally owned....he thinks he can outsmart them. Good for a laugh anyway,ROFL. Silly, silly Sybbs.http://www.nasdaq.com/symbol/ksu/institutional-holdings
We'll see how well this works for you...
As of late she is a perfect IDJUT!!! But then we all know that!!!


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The Legendary Ducks by spongekittyWatch
©2013-2016 spongekitty
I only played the original pokemon just to collect these legendary birds. Now I wish they were duck instead.
Nice job.
Nice job.
Zapdos just looks baked out of its mind haha! Awesome job, they are very nicely crafted.
lol too cute
lol, genius , they look fantastic
keep it up
keep it up
waah, those are so great! totally love them!
at the quack of thunder... ZAPADOS DUCK!!
xD That's hilarious!
... Wonder what would happen if you actually took a bath with Zapdos.... xD
... Wonder what would happen if you actually took a bath with Zapdos.... xD
omg this is golden!
Oh my god I just died xD
god bless your hands
Always have fun in the tub, with your new, LEGENDARY DUCKS!!! (Warning: they may freeze, boil, or electrify the water in the tub. Use at your own risk.)
Hmm, when you put it that way, none of them seem safe for a bath, do they... XD Thanks!
OOOMG! Amazing! Damn, I love it!
So much want!
not so superior now are they ;D
not so superior now are they ;D
Great stuff.


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Lara Katsman
150 Mercer St.
The method: Katsman has impressively strong hands, but her constant quest for affirmation (does that feel good? how about now?) interrupted our pampering.
Bottom line: In the mood to doze off to the sound of ocean waves? This isnt for you, although Katsman's massage was effective at relaxing our rigid lower back.
Vladimir Zhadanov
150 Mercer St.
The Ritz-Carlton New York
50 Central Park South
We consider scalp massages and foot rubs to be two of life's great pleasures, so we had high expectations for this treatment. And for the most part, it delivered. After soaking our feet in a bubble bath, one aesthetician massaged our hands and feet (applying extra pressure to our heels and arches) and placed them in warm mitts and booties. Meanwhile, another therapist expertly massaged our scalp and upper back. The half-hour session was easy to wedge into our jam-packed day. But for $135, we couldn't help but feel a little short-changed.
The Ritz-Carlton New York
50 Central Park South
Leslie Tylersmith
House calls only
119 W. 56th St.
160 Columbus Ave.
Our masseur used to work for the New York Giants, but now tends to a more delicate clientele. Still, we had to ask him to ease up a few times as he worked from our shoulders to our lower back. After an hour, though, the tightness we'd come to consider normal had vanished—for the day, anyway.
Paul Labrecque Salon & Spa
Chris Dette
160 Columbus Ave.
Physical Advantage
Laurie Towers
139 E. 57th St.
A stress-inducing breakup had our neck in knots. We called on Towers, a former bodybuilder and a favorite of some of New York City's top athletes. Clearly, people don't come to Towers for the ambiance (the rooms are clinical, the lighting harsh—even the massage oil is unscented). But she makes all that seem superfluous. She babied our legs and feet, then used her formidable strength to pound out our tight spots. She even showed us simple stretches to keep the tension away. If only our ex was as easily banished.
110 Greene St.
The initial few minutes of our visit to this spa were a New Age cram session. We took a quiz to define our dosha (physical constitution) and tried to grasp our masseur's explanation of Ayurvedic principles. He warned that the massage would be "very oily," and we wondered what we had gotten ourselves into. But we stopped worrying once the treatment began. He pushed pressure points and rubbed hot oil up and down our limbs using fast, hard strokes. By the time he massaged our face, scalp, and even our ears, we were already relieved of our main complaint: stress.


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UA certificate
6 UA certificate Articles
Rana Daggubati: Krishnam Vande Jagadgurum is an experimental yet commercial film4 years ago 3
The actor, who has had his share of successes and failures in films, speaks about his soon-to-release Krishnam Vande Jagadgurum In his short and… Read Article ▶
Kamal Haasan Vishwaroopam's Hindi version gets 'A' certificate4 years ago 0
Kamal Haasan's Tamil spy thriller Vishwaroopam has been cleared by the Central Board of Film Certification (CBFC) with an UA certificate with minor… Read Article ▶
Luv Shuv Tey Chicken Khurana gets U/A certificate4 years ago 0
Anurag Kashyap calls the project his first family entertainer Kunal Kapoor and Huma Qureshi film Luv Shuv Tey Chicken Khurana has received a U/A… Read Article ▶
Ranbir Kapoor's Barfi! gets U-certificate. Was there ever a doubt?4 years ago 0
Filmmaker Anurag Basu, whose earlier films were mostly A-rated, is excited that his film Barfi! has been rated with a generous 'U' by the censor… Read Article ▶
Onir's 'I AM' can't be aired on DD14 years ago 0
The controversial film cannot be telecast on Doordarshan, as it does not have a U-certificate from the censor board Filmmaker Onir is upset with the… Read Article ▶
Rockstar gets UA certificate from censor board5 years ago 0
Rockstar, Ranbir Kapoor's most awaited and talked about upcoming movie, has finally got a green signal from the Central Board of Film Certification… Read Article ▶


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Hayley Ball
As of Dec. 2, 2009
2008 (Junior): Averaged more than 2.01 kills per match with a .084 final tally, offensively... combined with teammates or accounted for blocks at a 0.16 clip, with 2 block solos and 13 blocking assists ... wore the number 14 last year, she switches to jersey No. 1 for the 2009 campaign ... will complete her collegiate career as a four-year teammate of fellow Red Raider Caroline Witte as the pair were on the same JC squad at Blinn College ... she earned Commissioner's Honor Roll status last year.
Blinn JC: Named NJCAA Academic All-American and was a first-team all region performer ... she held the Blinn College record for most service aces in a career with 212 when she left after the 2007 season ... her 2006 and 2007 teams both placed 5th at the NJCAA national tournament with records of 34-4 and 35-4, respectively ... was named to the first team, all-region squad two consecutive years.
Stratford HS: Went to state volleyball tournament in 2004 ... was named first team all-district and TGCA All-State as well as TSWA All-State.
Amateur: Played for Team Texas.
Personal: Born Feb. 5, 1987 to Lee and Laura Ball in Houston ... has two brothers Tyler, older, and Hunter, younger ... mother played volleyball at Lamar University ... hobbies include playing sand volleyball, fishing and hunting (hogs only) ... majoring in early childhood education, she also hopes to play professional beach volleyball.


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Larry Murphree, a veteran who lives in Florida, is facing foreclosure and could lose his home -- not because he's behind in his mortgage payments, but because he dared to display a small U.S. flag in a flower pot outside his home, WTEV reported Tuesday.
"I want it to go away," Murphree told WTEV. "It's such a minor little thing and they keep coming after me."
"They," WTEV said, is Murphree's local homeowner's association who, for whatever reason, dislikes his display of the U.S. flag.
Murphree, WTEV added, has lived in the neighborhood for years, and has had problems with the association for over two years. Being a veteran, he decided to place a small flag in a flower pot, and received a fine.
"They just sent me a letter that says I owe them around $8,000 and they put a foreclosure lien on my house," he said.
WTEV investigated and found that Florida law says Murphree can display his flag.
"There's an actual Florida statute that says he can display this flag," said legal and safety expert Dale Carson.
Moreover, the Freedom to Display the American Flag Act of 2005, a measure signed by President George W. Bush in 2006, says that a condominium association, cooperative association, or residential real estate management association "may not adopt or enforce any policy, or enter into any agreement, that would restrict or prevent a member of the association from displaying the flag of the United States on residential property within the association with respect to which such member has a separate ownership interest or a right to exclusive possession or use."
But it seems the homeowner's association has decided it will continue to pursue Murphree despite the clear language of federal and state laws. Michelle Haines, an attorney with the firm that represents the association, told WTEV's Erica Bennett that if payment is not made in 30 days, the firm can move forward with foreclosure.
Murphree, Bennett added, filed a lawsuit after a similar fight last year. He settled out of court, but the rules have been re-written since then. Murphree told Bennett he won't stop until he is free to fly his flag.
"When I first moved here, I loved it. it was wonderful. But it got where I'm being nitpicked more and more. I've lost a lot of friends and neighbors moving out. I don't want to move," he said.
Suggested Links
- Apartment complex says U.S. flag a 'threat to Muslim community'
- Marine vet says he faces possible eviction over U.S., USMC flags on apt. balcony
- Veteran ordered to remove tiny U.S. flag from apartment patio
- American flag wavers near California high school called racist
- Veteran says anti-war landlord refused to rent apartment due to military service


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I published this book as a surprise for Sam as he has tried so hard on it. He has experienced some difficulties with his writing at school and hadn't enjoyed it at all but recently with lots of love and support from school and home he is now enjoying his writing. This book is ideal for teachers wanting to boost children who might be falling through the net. Children can really get a buzz from seeing what they can achieve if they put their minds to it. Well done Sam xx
I am a primary school teacher, mum, housewife and mural artist. I have taught since 1997 and am looking to extend my experiences with art and making books.
Comment posted.
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biz e.b murals Published September 12, 2013
biz E.B murals Published September 11, 2013
The Mysterious Maze Published April 19, 2011


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For the newest versions of noggIt you should check out Schlumpf's thread in the Model Editing main section. It has links to the latest downloads and offers some support.
I'm starting to get into ME and I wanted to try to do some harder stuff like world edits. So to do this, what program do I need? I've heard of Noggit but I'm not sure where to get it and I don't feel like installing WoW 2.4 but if I have to I can just copy my 1.12 client and upgrade that. But other then that what could I use? Or is Noggit the only one? And if I do make it with Noggit, can I take the ME and use it on a newer client.
For the newest versions of noggIt you should check out Schlumpf's thread in the Model Editing main section. It has links to the latest downloads and offers some support.
What do you use for Model Editing?
I need help with that too.
for world editing use noggit or something similar such as yias'
for the most up to date noggit go to nogg-it its updated periodically. ( BE WARNED noggit is still under development so its not perfect, back everything up, including your wow client)
for basic editing work its always good to have MWCS, this program can open mqs, recompile them, rename files, etc etc for mwcs see the thread on model editing tools here on mmowned
that thread also has things such as blp converters, so you can take blps (wow images) and convert them to png for use in programs such as adobe photoshop, as well as numerous other programs that are useful depending on what you want to do.
at your question about client version and using edits between them:
theres pros and cons to using a new client as opposed to an old one. editing programs tend to work better on old clients simply because its hard for the authors to keep up with blizzard. onthe other hand having a up to date client gives you the largest possible choice of data at your fingertips to use (what if you want to use trees from crystal song forest and your on an old client)
when it comes to using edits across client versions it can be tricky. normally yes you can, however in the process of updating wow thigns have changed. adt's in the newer clients such as 2.x or 3.x for example have alot more chunks and data in them, and are therefore incompatible with other versions. so while a human-to-tauren edit might work fine between client 2.3 and 2.4, it probably wont work on a 3.x or 1.x client. this problem is most apparent in world builds involving adt's, an adt from a client major release client (1.x, 2.x, 3.x) is almost guranteed not to work in the others (a 3.x adt will almost certainly not work in a 2.x client)
if your just starting out on model editing here's some advice:
1) keep it low profile for now if your on live servers. (if you know what your doing you wont get banned, but if your on a live server telling everyone your editing or flying through the air in ironforge, people will see you and you WILL get banned)
2) for very intensive edits, like full on zone edits where your making mountains and the like, its better to use a private server rather than a blizzard server...
3) take your time before doing anything out of your league, even the best editors started at the beginning, if it seems very complex and hard for you, your probably going to just give yourself a headache.
4) if your playing on live servers. before you even touch an editing program stop and spend a week or two learning everything there is to learn about what is safe to edit and what is not. thanks to some well coded programs, and one extremely poorly coded game, editing by and large is very safe to do. but i can not stress enough the value of spending some time studying and reading up on whats ok and what is risky to try.
5) study, study till your eyes bleed, then study more. any experienced editor will tell you exactly why they seem arrogant and dont like to help new people often. its because they spent alot of time and effort to learn these things (ALL OF WHICH are readily available for reading on mmowned and related sites) only to be flooded with people begging to have work done for them when they could learn how to do it in ten minutes themselves. if you dont know how to swap a model, or import from a different game, or make a mountain in noggit. google it and read anythign you can get your hands on before goign and complaining on a forum, because all your likely to get is ignored or flamed, haha
6) be prepared for extreme tediousness (if thats the right word). making something large like a world build may sound like easy fun, but it takes a whole lot of time and effort to do it right. it may take you anywhere from a few hours to a week to get the terrain just the way you want it. then you have to change the textures to match so you dont have green trees on purple grass. then you have to change the sky to match, move thigns around so they arent floating in the air, change the ground clutter....the list goes on. and when all thats done you load it into game and realize theres thigns you missed, so you have to go and tweak, polish and shine.....in other words take your time and be aware it WILL take time
Last edited by pyriel; 12-28-2009 at 01:31 AM.


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Scrabble word: FORDS
In which Scrabble dictionary does FORDS exist?
Scrabble (US/Canada)
(9 pts)
Scrabble (UK)
(9 pts)
Official Scrabble (OSPD)
(9 pts)
(9 pts)
Words with friends
(9 pts)
Hanging with friends
(9 pts)
(5 pts)
Lexulous (US)
(10 pts)
Definitions of FORDS in dictionaries:
- noun - United States film maker (1896-1973)
- noun - grandson of Henry Ford (1917-1987)
- noun - son of Henry Ford (1893-1943)
- noun - English writer and editor (1873-1939)
- noun - 38th President of the United States
- noun - United States manufacturer of automobiles who pioneered mass production (1863-1947)
- noun - a shallow area in a stream that can be forded
- noun - the act of crossing a stream or river by wading or in a car or on a horse
- verb - cross a river where it's shallow
- adj - to cross by wading [v -ED, -ING, -S] : FORDABLE
There are 5 letters in FORDS: D F O R S
Scrabble words that can be created with an extra letter added to FORDS
All anagrams that could be made from letters of word FORDS plus a wildcard: FORDS?
Scrabble words that can be created with letters from word FORDS
Images for FORDS
Other Resources
SCRABBLE is the registered trademark of Hasbro and J.W. Spear & Sons Limited. Our scrabble word finder and scrabble cheat word builder is not associated with the Scrabble brand - we merely provide help for players of the official Scrabble game. All intellectual property rights to the game are owned by respective owners in the U.S.A and Canada and the rest of the world. Anagrammer.com is not affiliated with Scrabble. This site is an educational tool and resource for Scrabble & Words With Friends players.


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This Week for the Wildcats: The Arizona menˇ?s tennis team (5-14) continues a difficult tour through the Pac-10 this week as they travel north to face the Universities of Oregon (9-11) and No. 34 Washington (13-6). The Ducks will be hosting the match at their home facility in Eugene, Ore. on Friday, April 13, at 1:30 p.m. Two days later, Arizona will be in Seattle, Wash. to take on the Huskies at 1:00 p.m.
Last week: The Wildcats faced the Pac-10ˇ?s two top teams, who are also among the top 10 in the nation. On April 6, No. 8 Southern California improved their impressive record to 18-1 behind a dominant display from their doubles teams. The following day, the Wildcats remained in Los Angeles to take on No. 10 UCLA. The Bruins were at full strength and took down Arizona 7-0. The only win for the Wildcats from the weekend came from sophomore Peter Zimmer , who defeated Southern Californiaˇ?s Robert Farah 2-6, 6-3, (11-9) in a match decided by a tiebreaker in place of a third set.
Against Oregon: Last spring, Arizona defeated Oregon in a 7-0 sweep on April 7. Historically, the Wildcats hold a 10-2 advantage over the Ducks.
Scouting the Ducks: Oregon had a successful first half of the season, winning seven of their first nine matches. During that period, the Ducks earned themselves a spot in the national rankings, peaking at No. 69. Oregon has gone 2-9 since that period, however, falling out of the rankings on Feb. 27. They are in the midst of a five-match skid and are currently the only Pac-10 team, along with Arizona, without a conference win.
Against Washington: In their last meeting on the tennis court, the Huskies defeated the Wildcats 5-2 in a tightly contested dual.The win for Washington evened the all-time series record between the two teams at 10-10.
Scouting the Huskies: ? Washington began the season ranked No. 16 and climbed as high as No. 10. They hovered around the teens until mid March before a pair of consecutive losses to highly ranked teams dropped them over ten spots. They have maintained their spot in the low thirties despite only having picked up one conference win. The Huskies are led by a trio of seniors: Daniel Chu, Michael Ricks, and their No. 1, Alex Slovic.
Wildcats in the Rankings: All ties in the Fila Collegiate Tennis Rankings have been broken. As a result, the Wildcats no longer remain tied for No. 75. Claudio Christen is Arizonaˇ?s only ranked singles player at No. 83.
Fall Action: Fall tournament results were sporadic for Arizona, with some players falling in the early rounds while others pulled out unexpected victories. The Wildcats ended their tournament schedule on a high note as Bruno Alcala and Claudio Christen teamed up to reach the semifinals of the ITA West Regional Championships. The teamˇ?s only sophomore, Tucsonˇ?s own Peter Zimmer , compiled the best record through the fall at 7-3. Christen pulled the biggest upset of the fall, defeating Baylorˇ?s Michal Kokta, who was No. 23 in the nation at the time.
Pac-10 Elite: Once again the Pac-10 is the premier conference in the nation for menˇ?s tennis. In the current rankings USC ranks the highest among Pac-10 teams at No. 8. Perennial powerhouse UCLA is not far behind at No. 10, with Washington next at No. 34. Cal-Berkeley is No. 42 and Arizona State is at No. 49, one spot ahead of No. 50 Stanford. The Arizona Wildcats are currently one of the bubble teams on the outside. Oregon joins them as the only Pac-10 menˇ?s tennis teams not ranked.
Next Week: The Arizona menˇ?s tennis team will be playing its last match of the season before heading into the Pac-10 Championships. The final match will be held on April 21 at the LaNelle Robson Tennis Complex, and will feature the Wildcats taking on in-state rival No. 49 Arizona State (11-8). The match is scheduled to begin at noon.


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While personal information stolen online is a real problem for many, credit card theft that takes place offline is also a serious issue. Consumers have recently experienced a number of cases of skimming, even in big name stores. The most recent incident occurred in Save Mart, the parent company of Lucky grocery stores. They discovered credit card skimmers in 20 different self-check lanes throughout San Francisco. While they moved quickly to deal with the problem, it leaves many wondering how consumers can protect themselves today.
One of the newest facets of the problem is criminal groups employing waiters and others to steal credit card information from consumers. Recently a group of 28 people were indicted in New York for their role in a credit card theft ring that employed seven waiters to steal information from higher-limit credit cards.
Skimmers aren't the only threat to those who use credit and debit cards either. RFID card skimming can take place without a customer ever taking his card out of his wallet, and that may make skimming far more difficult to fight.
Security experts have suggested that the best form of protection is simply remaining aware of the problem.


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Increase your storage space when you add this 65-3/4"W hutch to your Easton Road credenza. Four doors with transparent panels open up to two storage spaces, each with one adjustable shelf. The lighted underside of the hutch illuminates the workspace below to make working at your desk easier.
This eye-catching hutch features a hardwood solid and wood veneer construction that makes it both attractive and durable. Brushed nickel hardware lends stark contrast to the rich finish, and fluted edging creates a truly unique appearance. **PLEASE NOTE: this hutch is for use with the Easton Road collection credenza ONLY**
Ships fully assembled.
Please note that there are limited quantities available and all sales are final.


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My Schedule This Year at Oracle Open World
By Juan Camilo Ruiz on Oct 07, 2009
This is one of the busiest times of the year for many of us at Oracle. At the same time is really cool to see such a massive event that gets bigger and bigger every year. In our team we always love to put a great show in this yearly appointment and share with all of you all the latest and greatest that we have been working within JDeveloper and ADF.
Also we use this type of events to talk to our users about the product and collect their feedback that can help us shape the next releases. There are usability activities dedicated for the product and also we have the demo grounds where you can find us at all times.
For those of you that are coming to San Francisco and are wondering what am I going to be doing and where to find me next week here is my schedule:
Sunday Oct 11:
3:45 p.m - HOL: Productive Java Persistence API and JavaServer Faces Development with Oracle JDeveloper
Monday Oct 12:
11.30 a.m - HOL: Adding Dynamic Data Visualization to Web Applications
4.30 p.m - At the Demo booth of JDeveloper
Tuesday Oct 13:
1:00 p.m - Presenting: Developing Microsoft Office Front Ends for Enterprise Java Applications
2.30 p.m - At the Demo booth of ADF Faces
Wednesday Oct 14:
9.15 a.m - At the Demo boot of ADF Faces
11. a.m - 4. p.m : Participating of the ADF Day at the Oracle Un conference.
4.00 p.m - Presenting: Adding Data Adding Dynamic Data Visualization to Web Applications with Dana Singleterry
Remember that all demo grounds are going to be located in Moscone West our Pod numbers are:
Mobile Application Development Middleware W-109
Oracle JDeveloper and Oracle Application Development Framework Middleware W-114
Rich Internet Applications Development Middleware W-116
Oracle Forms and Oracle Designer Middleware W-115
Oracle Enterprise Pack for Eclipse Middleware Middleware W-112
See you next week!!!


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Showing 1-24 of 68 items found in Food & Drink
- Sort by:
Orchard View Winery
Taste the tradition of over 100 years of quality grown fruit from the Mazanek family orchards. Even connoisseurs will appreciate a glass of John James, a delightful semi-sweet blend of Golden Delicious and Jonathan apples aged in American oak.
Hidden Lake Winery & Banquet Center
Welcome! Hidden Lake Winery and Banquet Center, located in rural Aviston, IL, is situated in "Silent Forest," a wooded parcel of land abounding in local lore. Our winemaking began in 2004 and is influenced by the German heritage of the farming families who settled this part of Illinois. At Hidden Lake Winery, our goal is to offer a variety of wines that will satisfy many different palates. Our wines are produced with locally-grown fruit and bottled here in our cellar. Guests can enjoy a glass of wine (or other beverage if desired) in a tranquil setting with old friends, or perhaps with new ones.
Barrel Room Grill & Steakhouse
This restaurant is part of the Hidden Lake Winery. Enjoy beautiful views while enjoying your meal.
Dairy King
Dairy King offers a great selection of good food from hush puppies to gyro's, Dairy King has something for everyone.
Knotty Pine Inn & Motel
The Knotty Pine Inn has a large variety of dishes such as pizza, sandwiches, and much more. Also, a fully-stocked bar. In addition, there is a cozy motel.
Little Augie's Pizza
Little Augie's offers fabulous pizza and salad in large portions, served by a friendly staff.
PJ's Diner
PJ's Diner offers a wide variety of great dishes such as ribs, steak, salad, baked potatoes, homemade rolls, pie, and much more, served with a smile.
Wally's Restaurant
Try one of Wally's famous burgers or one of the many other great choices on the menu.
El Arado Mexican Restaurant
El Arado Mexican Restaurant has a wonderful variety of delicious Mexican food for the whole family.
Flavor's Cafe & Wine Bar
Enjoy delicious food, wine and atmosphere at Flavor's Cafe & Wine Bar.
White Sands at Governor's Run
American Cusisne
China Pearl
The China Pearl offers delicious Chinese cuisine by the order or with their outstanding buffet.
Lighthouse Grill
Treat your family to fresh seafood, burgers, and other tasty food. A family restaurant that sits across from Carlyle Lake, offering a wide array of food for every palate.
The LuBar and Bistro
Located on the Historic Square in uptown Carlyle. It features upscale casual dining for lunch and dinner with a full-service menu, weekend breakfast and a large inventory of liquor and wine. Menu items include: Steak, Chicken, Seafood, Pork, Pastas, Salads, Soups, Pizza, Appetizers and Desserts. The LuBar & Bistro is family operated.
Bretz Wildlife Lodge & Winery
Bretz Wildlife Lodge & Winery offers a relaxing dining atmosphere. They serve lunch and dinner, with breakfast on Sundays. With a twist on the normal steak and eggs, the Lodge serves prime rib or smoked brisket and eggs along with pancakes, biscuits and gravy, and omelet's. Lunch offerings include salads, smoked sandwiches, hamburgers as well as many appetizers. Dinner includes, but not limited to rib eye steaks, surf-n-turf, succulent pulled pork, seafood, and awesome baby back ribs. The Lodge offers inside and outside dining options. A variety of dinner specials are available throughout the week. A breakfast and brunch buffet is available on Sundays. Each visit to Bretz Wildlife Lodge and Winery is a new experience for you to enjoy.
Wheelan's Barbecue Shack
The family has enjoyed smoking meats for almost 50 years, dating back to Grandpa Cliff's Big Chief Smoker, back by the garage on the east end of Carlyle. In the tradition of the old days, they take the highest quality meats and slow smoke them with a blend of hickory, cherry, and apple woods. This process produces a reddish pink tint in the meat found only in authentic BBQ.
Big O's Bar-B-Que, Inc
Dine in or carry out of Bar-B-Que, ribs, chunk cod fish, steaks and chicken.
Jerry's Bar and Grill
Offers full lunch and dinner menu along with homemade desserts. We specialize in hand-cut steaks.
Centralia House
Historic, elegant, fine dining featuring steaks, fresh seafood, exquisite entrees, cocktails and fine wine. Open for lunch, dinner and banquets for 100+.
Biggie's Cafe & General Store
Homecooking away from home. Daily lunch specials.
Hunan Restaurant
Chinese food served in a family atmosphere.
Crooked Creek Winery
Enjoy fine handcrafted Illinois wines served with a personal touch in a relaxing country atmosphere. Experience the outdoor beauty of Southwestern Illinois' rolling farmland or sip wine indoors by a cozy fire.
Tequilas Mexican Restaurant
Tequila Mexican Restaurant offers delicious Mexican food at a great price with fabulous, fast, and friendly service.
Forsee Vineyards
We raised cattle for 40 years. What would go with steak? A burgeoning industry was right under our noses and we began winemaking, the first and thus oldest winery in Montgomery County. Visits to wineries in Illinois in 2000, helped education, vineyard managers and winemakers giving valuable time and information. We refreshed old memories of chemistry, and planted grapes. Our children, friends and neighbors joined us in picking by hand, and are still with us since 2003. February 2, 2008, we opened. The winery was packed with those feisty individuals who came by the previous summers to see the building going up, only to be dragged, kicking and screaming, into the winery to taste the wines and give us an opinion. We listened. Now visitors walk the vineyards to compare the grapes with the wine in their glass. Wine tastings are offered without charge. We are open year-round Friday through Sunday. Both indoor and outdoor seating is available for over 200. Today, we produce 5000 gallons of wine from grapes, and we encourage wine education from both sides of the tasting room table. Come join us!


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Traveling to visit other ballparks has more perks to it than being able to see Them play on their home field. One of those perks, believe it or not, is sampling the various types of food offered. While it might not be gourmet fare, it is always fun to taste the specials.
Sometimes it is surprising what you might find. For instance, the Single-A Aberdeen Iron Birds have a crab shack in right field. Some food specialties are sweet concoctions like the Portland Sea Dogs Biscuit. It is an ice cream sandwich featuring chocolate chip cookies. At the New Britain Rock Cats, you can get the inferno that is the David dog. This foot-long hotdog starts with a bun filled with crumbled barbecue potato chips. It is then dressed in sour cream, hot sauce, a mound of crumbled bacon and sliced scallions.
It was deliciously spicy. My mouth was saying thank you. However, after I ate three-quarters of this foot-long flamethrower, my stomach was saying what are you thinking!
It would be wise to bring your Tums, Rolaids or maybe a fire extinguisher before sampling this firestorm. While I had none of these emergency items handy, there was an ice cream stand nearby that worked just as good.
I failed to ask about the name, but an Army Sergeant suggested Dragon's Acid Volcanic Incendiary Device. It may be funny, but after eating one of these yummy hot dogs, the Sergeant's suggestion sounds more than reasonable. In fact, having a sea dogs biscuit sounds like an excellent way to restore feeling to the inside of my mouth. Think I might have one at the next game and a root beer float as well.
The Sea dogs return from their road trip on Monday, July 28 at 7:00 PM. Summer evenings in Maine are perfect for family outings. Bring the family, cheer on the league leading Sea Dogs and enjoy a sea dog biscuit. Remember to grab your glove, and I will see you at Hadlock Field.


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Craftsy Member since November 2011
I'm enrolled in these Craftsy classes:
Craftsy Block of the Month 2012
I Love Scrap Crafting. Anything I can make out of odds and ends, upcycle, recycle, freecycle, I'm there! I think I was born with a gene for this, as my Mom's side of the family and most of my Dad's side all did it. My Mom ran Girl Scouts, Summer camps and sewing classes on next to nothing by reusing and buying remenants, as well as collectin off cuts of all sorts of stuff to use in crafting. My 4 daughtrs are carrying on the tradition
Take Craftsy with you!
Craftsy Apps for iOS and Android. Read more »


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Born: 1968
Real Name: Rodney Oliver
Artist Name: Rodney O
Rodney O first appeard in 1983 as a member of the Caution Crew. They did two songs on the small Galleon Label called "Westside Storie" and "Rhythm Rock". In 1986 he worked with Egyptian Lover for the title "These are my beats" on Egypt´s label Egyptian Empire.
Together with his partner Joe Cooley he released several titles on Egyptian Empire like "Everlasting Bass" and "This is for the Homies". In the early to mid-'80s, L.A. wasn't famous for hardcore rap; many people associated Southern California with the high-tech, synthesizer-driven electro-hop sounds of the Egyptian Lover, the Arabian Prince, Uncle Jamm's Army, and the World Class Wreckin' Cru (the group that Dr. Dre belonged to before N.W.A.).
But in 1987 and 1988, the disturbing gangsta rap of Ice-T and N.W.A. was giving people a different impression of L.A. rap -- and all of a sudden, hip-hoppers were expecting hardcore rap to come from Southern California. Although Rodney and Cooley both had electro-hop credentials, Me & Joe is essentially a hardcore rap effort. The LP isn't gangsta rap -- Rodney doesn't rap in the first person about gang fights or drive-by shootings -- but even so, it sent out a message that South-Central L.A. could provide aggressive hip-hop (as opposed to crossover stuff).
Moving from Egyptian E. to Atlantic, Rodney-O Joe Cooley tried again for hip-hop stardom with this 1990 album. It again mostly avoided gangsta-style material, although "Three the Hard Way" did try to tap into the "hood" ethic. Rodney O & Joe Cooley made some noteworthy contributions to L.A.'s rap scene in the 1980s, when they embraced hardcore rap as well as high-tech, dance-oriented sounds influenced by Afrika Bambaataa's "Planet Rock." When hardcore rappers on the West Coast starting selling millions of albums, the duo gave up "tech-rap" and went hardcore all the way.
Recorded for Seattle's Nastymix label in 1991, Get Ready to Roll was their hardest album up to that point. This CD wasn't the big commercial breakthrough they were hoping for, although most of the material is decent. "Of Funky Stories" provides some anecdotes about life in the inner city, while "Nutty Block" is a sobering commentary on gang violence in South Central L.A. (Nutty Block, in fact, was the name of an L.A. gang faction). After Get Ready to Roll, Rodney & Cooley continued to focus on hardcore rap, and commercial success continued to elude them.
Interview for West Coast Pioneers
Rodney O
(A true Pioneer since 1983)
Stefan Schuetze
Rodney O and Joe Cooley performing the all time classic "Everlasting Bass" live on stage.


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When I returned from Iraq, I thought the scariest moments in my life would be those I survived while deployed. Boy was I wrong. It was when I found myself face-down in a mud pit, in the middle of a pigpen in State College, Penn., running from insurgents that I thought were chasing me. This was the realization for me that I hadn't survived.
I realized I needed help and when I reached out, it came in abundance. I was surprised to discover how supportive my Army Reserve unit was through this process. In fact, it became a bonding experience between my first sergeant and I, who said he was also seeking help. He told me it was the best decision he could have made.
I discovered there is no shame in admitting I was in trouble and needing help. In fact, I earned more respect from seeking treatment and facing my problems head on than I ever had while failing to be the non-commissioned officer (NCO) I wanted to be. Never once was I disciplined for my actions. Instead, my company asked what they could do to help and commended me for being open and honest about my experiences.
Last year, my unit asked me to assist the company commander in leading our suicide stand down because they saw what younger soldiers had gone through, respected me, and thought they would relate to my guidance on such a serious topic. From there, support continued to grow as I gained even more battle buddies in every aspect of my life. Soldiers approached me in the halls or at my aid station thanking me for sharing my story and asking for help with their own struggles.
I am winning the battle with post-traumatic stress disorder and by sharing my story, I am helping others do the same. Our stories need to be shared with anyone who has struggled or may struggle in the future, so they too can get help for the invisible wounds of war. I have witnessed outreach work repeatedly through initiatives like the Real Warriors Campaign, launched by the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury. I know this campaign is saving lives.
Getting help isn't a sign of weakness—it's a sign of strength. Reaching out for care made the difference for me; it made me a more resilient soldier and a better NCO.
Visit www.realwarriors.net for more about Staff Sgt. Krause and to learn about the tools and resources available for service members, veterans and families coping with the invisible wounds of war.
The DCoE Blog features information on psychological health and traumatic brain injury issues as well as personal stories and reflections from people within the military community on these topics.


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Squirt For Me POV 5
There's nothing hotter than a chick who can squirt, it's an amazing gift that many chicks possess but only a few actually can & we love it! So get ready as five of our nastiest sluts squirt hot pussy juice, then get their throats and pussies stuffed until you cum down their throats or on their faces. They love it and beg for more!
Studio: Devils Films | Production Year: 2006
Performers: Alex Devine Nikki Hilton Sophie Dee Zoe Matthews Dasani Lezian
Tags: gonzo fetish squirting p.o.v p.o.v.


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2008 - 2009
Paula Braswell
Globalization Two
Multimedia Installation
September 17 - October 11, 2008
Globalization Two incorporates sound, digital photographs and video projections to explore current environmental issues and concepts. Braswell's work often speaks about the human connection / disconnection to the world around us.
Raffael Iglesias
Blitzkrieg Bop
Mixed media on canvas
October 15 - November 8, 2008
Blitzkrieg Bop features vibrant cultural landscapes inspired by Iglesiass cultural heritage, socio-political issues and urban art. These powerful narratives are created through the fusion of pop culture imagery and iconic symbols.
Libby Hague
Cut/close to home
Video installation
November 12 - December 6, 2008
Cut/close to home explores the complex nature of relationships and how inequalities can create conflict between genders. By inviting viewers to interact with the work Hague hopes that participants will embrace their ability to facilitate change.
Sohelia Esfahani
The Seeker & The Search
Acrylic on canvas
January 7 - January 31, 2009
The Seeker & The Search explores traditional Persian script within a modern western abstract language. Influenced by the poems of Persian poet Rumi, Esfahani de-constructs the script into mysterious rhythmic forms that emphasize the concept of the unattainable.
Woldemar Neufeld (1909 - 2002)
Woldemar Neufeld's Canada
Selected works from the WLU Permanent Art Collection
February 4 - February 14, 2009
Woldemar Neufeld's Canada highlights the art movements and influences that helped to shape his avid artistic career. This exhibition commemorates the centennial anniversary of Neufeld's birth.
Marlene Hilton Moore
Made To Measure Two
Sound installation
February 25 - March 21, 2009
Made To Measure Two takes the viewer on a voyage to understand how individual life encounters impact on our personal and collective experiences. By incorporating sculptural works with sound, Hilton Moore engages the viewer to re-examine their own personal sense of self.


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SWBFII and ps3 compatability
well, when i got my ps3, i tried playing battlefront 2 on it
worked fine, but when i tried to play online, it wouldn't even take me to the loading screen but instead popped up a message saying something like "no network adaptor can be found"
any suggestions?
maybe running the network adaptor cd on the ps3 might work?
any reply will be much appreciated
the network cd wont work that is for sure....Me i had no problem at all...but i created a new account and i didnt use my old ones because they didnt work....
i hope that will be the same for u and solve your problems.
if ur using a greatest hits version of a ps2 game it duz not go online for ps3
*cough * unneeded rez *cough*
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Schools are being held more accountable for student's performance including preschools.
The Florida Board of Education is now regulating new standards for voluntary pre-kindergarten schools. Voluntary Pre-K schools now must achieve a certain grade to continue receiving state funding.
The Florida Board of Educators' new standards require at least 70% of a preschool's students have to score "kindergarten ready" on two assessment exams.
If the preschool does not make the grade, the program is labeled low performing.


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Reticulated Giraffe
Giraffa camelopardalis reticulata
Geographical Range: The tallest living land animal in the world, the reticulated giraffe is found in Africa south of the Sahara Desert.
Habitat: Giraffes prefer open woodland and wooded grasslands.
Physical Characteristics: Giraffes Range in height between six and 18 feet and can weigh up to 3,000 pounds. Their head is small with a long, narrow snout and long, flat nostrils. They have a prehensile tongue that can be up to 18 inches in length which helps them strip the leaves from tree branches. The giraffe has a tawny coat with brown patches. Their reticulated (net-like) pattern helps them hide their enormous form in the trees and thickets that they inhabit. When in groups, the pattern acts as a disruptive camouflage, confusing predators. Like fingerprints, the markings of a giraffe's coat are unique to each individual.
Diet: In the wild, they eat leaves, buds and small branches of trees. In captivity, they receive grain, hay and an occasional treat of greens, fruits and vegetables.
Did you know?
•Giraffes have extremely keen eyesight and can see great distances. They also have excellent hearing. These sharp senses help giraffes be alert to predators.
•The giraffes' habitat loss is due to human encroachment and hunting. They are poached for meat and body parts. Their hair is used to make bracelets and thread. Their skin is used for shield covers and their sinew is used for bow strings.
•The giraffe's long neck has the same number of vertebrae (seven) as most other mammals. The giraffe's are greatly elongated.


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I have some background in 2D computational geometry and understand how to find a convex hull in 2D. Now I'm looking at a set of vectors with 20-some components and want to find the convex hull on them.
I'm looking for an algorithm or even some kind of equivalence which would allow me to compute the convex boundaries of the set. I'm a bit out of my depth, so any insight would likely be valuable.


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Writer Doug Collette said, "The trio is in tune not just with each other but with the material itself. Each musician proffers intricate detail on their respective instrument."
You'll be able to hear them firsthand when the trio -- Mehldau on piano; Larry Grenadier on bass and Jeff Ballard on drums -- plays at 6:30 and 9 p.m. today at the Irving S. Gilmore International Keyboard Festival.
Also, on the slate is Pedja Muzijevic who will be making his Gilmore debut by paying tribute to American composer John Cage at 2 p.m. at the Wellspring Theater in the Epic Center.
For all of our Gilmore coverage, go to MLive.com.
John Liberty can be reached at 269-370-7372 or email@example.com. Follow me on Twitter @JohnTLiberty


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Jun 11, 2014 9:30 AM
Want to make your cardboard box feel more like an important crate? Seal it up with Hinge Packing Tape ($18). The tape's door hinge pattern creates an optical illusion and will add some humor to the next care package you prepare for your friend. If only attaching actual hinges were this easy!
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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G.A. Braun Service School: Dryers
October 23 to October 24
G.A. Braun is hosting its service school on dryers, Oct. 23 to Oct. 24, at its corporate headquarters and manufacturing facility in Syracuse, N.Y.
Areas covered will include, but not be limited to; basic operations, maintenance, basic programming, troubleshooting, and basic repairs. Students will be provided with informational material in the form of compiled manuals, wiring diagrams and handouts for all products covered.
For more information, contact Bob Toman, instructor, at 800-432-7286, ext. 254, or firstname.lastname@example.com.
Location Information
Syracuse, New York
Contact Information
Bob Toman
800-432-7286, Ext. 254


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Leah Bird is now ranked second in the 200 butterfly and Anton Mckee is third in the 200 breaststroke all-time at Alabama
The Crimson Tide is slated to graduate nine student-athletes that have been a part of two national championships during their careers and more than 75 overall
It marks the third time in four years that the Crimson Tide has led the SEC Winter Honor Roll
Sophomore BJ Hornikel posted his second SEC Championships runner-up finish in as many days, earning a silver medal in the 100 freestyle with a career-best time of 42.98, just 24 hours after taking second in the 200 freestyle
The Crimson Tide women broke the three-year old school 200 medley relay record
Alabama Highlights: 2011 - Junior: Finaled in the 200 butterfly at the SEC Championships, taking seventh place ... also competed in the 100 butterfly and 200 IM at the SEC Championships ... turned in Alabama's top time of the season in the 200 butterfly ... named to the SEC Academic Honor Roll.
2010 - Sophomore: Competed at the NCAA Championships in the 100 and 200 butterfly as well as the 200 IM ... broke her own school record in the 200 butterfly in a swim off to make the championship finals at the SEC Championships, posting a 1:57.55 ... took eighth in the 200 butterfly at the SEC Championships ... scored in the 200 IM and 100 butterfly at the SEC Championships, taking 15th and 16th place respectively ... earned Dean's List (3.5 or better GPA) honors for the fall semester ... named to the SEC Academic Honor Roll.
2009 - Freshman: Broke the school record in the 200 butterfly at the SEC Championships, touching the wall at 1:57.63, making her the first Tide swimmer to go under 1:59 in the 200 butterfly ... set the school record as part of the 400 medley relay at the SEC Championships, swimming the butterfly leg ... finaled in the 200 butterfly at the SEC Championships, finishing eighth ... turned in a career-best time of 53.71 at the SEC Championships, which ranks her fourth all-time at Alabama ... scored in the 100 butterfly at the SEC Championships, taking 12th place ... earned Dean's List (3.5 or better GPA) honors for the fall and spring semesters ... named to the SEC Academic Honor Roll ... earned CSCAA Honorable Mention Scholar All-American honors.
Prep Highlights: Swam for Jennifer House at Stone Bridge High School ... swam for John Flanagan at Curl Burke Swim Club ... High School All-American ... competed at the 2008 U.S. Olympic Trials in the 100 backstroke ... USA Swimming Scholastic All-American ... Dulles District All-American ... 2006 and 2007 Virginia State High 100 Butterfly Champion ... Loudoun County Swimmer of the Year ... 2005, 2006 and 2007 Washington Post First-Team All-Metro ... 2005 Virginia State High 100 Backstroke Champion ... state record holder in 100 butterfly and 100 backstroke ... four-time Stone Bridge MVP ... part of Curl Burke's 400 medley relay that won the 2007 U.S. Junior National Championship and set a U.S. Junior National Record ... club team record holder in 100 butterfly and 100 backstroke ... National Honor Society.
Personal Information: Full name: Suzanne Elisabeth Schwee ... daughter of James and Laura Schwee ... brother, Matt ... business and psychology major ... born November 25, 1989.
Top Times: 200 butterfly 1:57.55 SR 100 butterfly 53.71 100 backstroke 55.37 200 IM 2:01.64


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How To Have A Glowing Complexion For Winters
How To Have A Glowing Complexion For Winters
Hello Ladies!
Hope you all are having a fantastic extended weekend! My grind starts from tomorrow but it's pretty under control. With the winters setting in, we need to gear up for combating it, and yes even with the bad pressed schedules we have! So here are some ways on how to have a glowing complexion for winters.
Winter Skin Care Tips
Winter Skin Care Tips
Winters are creeping in slowly and my skin reacts to anything and everything IMMEDIATELY. So I have basically begun getting dry cuticles, dry skin patches, the burning kind of sensation when you use a face wash and don't moisturize your skin and all the other unwanted jazz. So here are some winter skin care tips for you all which I basically follow for winters.
Categories: Lifestyle, Remedies & Solutions Tags: Care Tips, Dry Skin Issue, Dry Skin Patches, Lip, Skin Brushing, Skin Care Tips, Skin Issues, Tips Winter, UAE beauty and makeup website, UAE beauty blog, UAE Beauty Website, UAE makeup blog, winter skin care, winter skin care remedies, Winter Skin Care Tips


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|This entry was posted by ddrrnt on September 14, 2010 at 11:02 pm, and is filed under Gut Smart Research. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
WANTED: Crohn's Endis a documentary about people with Crohn's disease or Ulcerative Colitis who use alternatives because nothing else is working.
Gut Smart ResearchHelp us research information regarding Crohn's disease, Ulcerative Colitis, medications and alternative treatments.
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Protocols to Heal Crohn's & Colitis
- Jay Baluk Jay Baluk healed himself of Crohn's Colitis by modeling other who overcame their disease.
- Life Extension's 4-R Program Life Extension recommends those with Crohn's and Colitis to Remove, Replace, Reinoculate & Repair.
- Listen to Your Gut Jini Patel Thompson has helped thousands overcome their Crohn's and Colitis after she healed herself.
Diets, Foods and Supplements
- A Campaign for Real (Raw) Milk A Campaign for Real Milk is a project of The Weston A. Price Foundation.
- Specific Carbohydrate Diet Official website for the Specific Carbohydrate Diet.
- The Weston A. Price Founcation A nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price.
Helminthic Therapy
- Helminthic Therapy Forum Yahoo group for Helminthic therapy.
- lukECOLOGY I have Crohn's Disease. "Modern medicine" has provided short-lived results. It's time to try something different.
- Wikipedia: Helminthic Therapy Wikipedia entry on Helminthic therapy.
Support Networks
- Crohn's Disease Support Network A Social Support Network For Crohn's Disease Patients, Family, and Friends.
- Daniel Durrant's Crohn's End Daniel Durrant's Original Crohn's End Social Network.


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You're bold, so let the Troxel® Rebel Helmet** make your style statement. Covered in edgy graphics, this low-profile helmet features the SureFit™ Pro system with self adjusting EverFlex™ straps and ultra-plush padding. Easy-care Matte Duratec™ outer, washable liner and mesh-covered vents. **ASTM F1163-15/SEI Certified.
This Ovation® Sync Helmet** boasts a lightweight, low-profile design with an easy-care rubberized exterior finish. High-flow air vents keep you cool. An easy adjust dial provides for a snug fit. Liner can be removed for washing. **ASTM F1163-15/SEI Certified.
Lightweight and low-profile, this Ovation® Extreme Helmet** has high-flow air vents to help keep your head cool. It's built for a close fit and features an easy adjust dial with extra-strong adjustment teeth. The Coolmax® liner can be removed for washing. **ASTM F1163-15/SEI Certified.
Keep your helmet, crop, extra clothes and more organized in this Noble Outfitters™ Ringside™ Pack. Cleverly designed to suit rider's needs, it's made of durable, water-repellent 600 denier polyester canvas with a bright gold lining that illuminates the inner compartment. An adjustable helmet compartment has stretch mesh sides for ventilation.
The Tipperary T2 Helmet** is exceptionally comfortable with its light weight and 10 large air vents. Engineered to accommodate a variety of head shapes, this riding helmet comes with two removable, washable honeycomb mesh liners. Rear padding provides for personalized fit. **ASTM F1163-04a/SEI Certified.
The Tipperary T4 Helmet** has an elegant suede covering and monochromatic stainless steel vents. This riding helmet is ergonomically engineered to accommodate a variety of head shapes. **ASTM F1163-04a/SEI Certified.
With its sleek, low-profile design and air vents, this IRH® Air 10 Helmet** keeps you looking and feeling great. This attractive helmet is covered in durable, water-resistant Amara suede and fitted with a moisture-wicking liner for added comfort. Clip-close harness with adjustable chin strap and removable chin pad. **ASTM F1163-04a/SEI Certified.
This Sierra Helmet** from Troxel® is a favorite of trail riders for its rugged durability, sporty style and comfortable padding. Covered in riveted Cordura® and leather, this low-profile helmet is lightweight and ventilated. Troxel's SureFit Pro™ system with EverFlex™ straps self adjust to the size and shape of the rider's head. **ASTM F1163-15/SEI Certified.
The Tailored Sportsman Quilted C Belt is a popular choice to help dress up your breeches. Very classic looking, timeless, quilted Italian leather with an understated stainless steel buckle. These fit any breeches with 2" belt loops.
The Ultimate Compact Event Watch performs double-duty for cross-country riding and daily wear with its easy-to-read 5/8" LCD display. On the course, choose whether to count your time up or down, and listen for the beep when you reach your optimum time.
The Intec® Cushioned Riding Vest* features lightweight material that contours to the body for a comfortably snug, yet non-restrictive fit. This protective vest has breathable foam that's both flexible and durable.
This IRH® IR4G Matte Helmet** is fashionable and comfortable with its smooth exterior and superior ventilation. The easy on/off chin strap has a quick-release closure with VELCRO® for an ideal adjustment. **ASTM F1163-15/SEI Certified.
This IRH® IR4G Suede Helmet** with cooling ventilation is comfortable and classic with its Amara suede outer. The quick-release chin strap with VELCRO® brand closure adjusts for an ideal fit. Fitted with a removable, washable liner. **ASTM F1163-15/SEI Certified.
The IRH® Elite Helmet** is super comfortable and super stylish. Light in weight, it has a flattering low profile and vents to keep the head cool. The fastening system allows for the comfortable wearing of a ponytail. **ASTM F1163-15/SEI Certified.
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Attractive, comfortable and versatile, the One K™ Defender Helmet** features an advanced polycarbonate and ABS injection molded outer shell. Stainless steel mesh vents on the sides, back and front provide airflow to keep the rider's head cool. Long-wearing Chamude® synthetic suede on the outer maintains a good look. **ASTM F1163-15/SEI Certified.
Low-profile geometry makes this IRH® ATH™ SSV Helmet** polular choice for serious riders. This attractive riding helmet has vents that allow optimal cooling airflow. A rich ultrasuede covering maintains its looks.**ASTM F1163-15/SEI Certified.
This IRH® Elite Extreme Helmet** keeps the serious rider feeling comfortable and looking stylish. Well ventilated, it has a low profile and is exceptionally lightweight. Air vents keep the head cool, while a padded lining wicks moisture. The adjustable leather harness closes with a clip and has a slot for a ponytail. **ASTM F1163-15/SEI Certified.
This IRH® Elite EQ Helmet** offers an attractive, low-profile look with an Amara suede finish. Well suited to the show ring, this ultra-comfortable riding helmet boasts air vents for cooling plus a wrap around harness.**ASTM F1163-15/SEI Certified.
The Cambox helmet camera is light, small, easy to use and adjustable for a flush fit against your helmet. Ideal for any riding discipline, Cambox features a 170° wide angle lens with a variable vertical angle to capture any riding view from your course to your hands on the reins.
With crystal detailing for added sparkle, this One K™ Defender Bling Suede Helmet** combines advanced technology with a pleasing design that even traditionalists will appreciate. This high-tech riding helmet features a removable, washable, wicking liner. **ASTM F1163-15/SEI Certified.


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Feb. 13, 2011
TUCSON - The No. 43-ranked University of Arizona men's tennis team suffered their first loss at home today in a 6-1 decision against the No.50-ranked San Diego Toreros. The Wildcats dropped the doubles point for the first time this season and had their three match winning streak come to an end.
"USD played very well today," head coach Tad Berkowitz said. "They just flat out beat us in all aspects of the game."
In doubles action, emotions ran high, with the Toreros clinching two out of the three matches. In the No. 1 position, the No. 7-ranked USD duo of Dean Jackson and Patrick Pohlmann powered their way to an 8-3 victory over the freshman-senior tandem of Giacomo Miccini and Geoff Embry. The two teams battled at 2-2 before Jackson and Pohlmann answered with five straight games to build a 7-2 lead before Miccini and Embry responded and then the USD pair captured the 8-3 win.
The Wildcats grabbed a tight doubles win on court two, balancing the score at one match a piece. The dynamic duo of junior Jason Zafiros and freshman Andre Vidaller took down the USD pair of Nikola Bubnic and Nils Schive 8-6. The Wildcat pair built a 3-1 lead before Bubnic and Schive answered with a game. Eventually Zafiros and Vidaller took a 7-3 lead but the USD pair answered with three games to make it 7-6, but the Wildcat duo held off the Torero comeback to seal the 8-6 win.
The Toreros notched the doubles point in the No. 3 spot with Clarke Spinosa and Thibaut Visy edging out the Wildcat senior duo of Borja Malo and Jay Goldman. The two teams battled trading games throughout the match before they tied at six all and Spinosa and Visy marked the 8-6 win.
Feeding off of their doubles momentum, the Toreros clinched five out the six singles matches. In the No. 4 spot, Miccini dropped the first set 6-3 and fell 6-1 in the second set to Spinosa.
On court three, Zafiros suffered his first loss of the season against Pohlmann. In the first set, the junior fell behind early 5-0 before Pohlmann captured the first set 6-1. In the second set, Zafiros fell short 6-1.
Bubnic clinched the match for the Toreros on court two against senior Andres Carrasco. Bubnic came out powering his way through the first three games before Carrasco answered, but Bubnic built a 4-2 lead and sealed a 6-3 win. In the second set, Bubnic defeated Carrasco 6-2 to clinch the match.
The Wildcats fell behind 5-0 after USD's Jackson, who is ranked No. 7 in the ITA rankings, topped Goldman in the No. 1 spot. Goldman dropped the first set 6-3 and was defeated 6-2 in the second set.
Malo put the Wildcat's on the board, notching the team's only point of the day in the No. 6 position against USD's Emilio Mora. The senior dispatched Mora 6-1 in the first set before squeezing out the 7-6 (7-5) breaker.
The Wildcats dropped their fifth singles match of the day in the No. 5 spot. Vidaller fell short in a tough first set 7-6 (8-6) and then dropped the second set 6-1.
Complete Results
No. 50
1. No. 7 Jackson/Pohlmann (USD) def. Embry/Miccini (UA) 8-3
2. Zafiros/Vidaller (UA) def. Bubnic/Schive (USD) 8-6
3. Spinosa/Visy (USD) def. Malo/Goldman (UA) 8-6*
San Diego Wins Doubles Point
Order of finish, 1,2,3*
*Clinched doubles point
1. No. 31 Dean Jackson (USD) def. Jay Goldman (UA) 6-3, 6-2
2. Nikola Bubnic (USD) def. Andres Carrasco (UA) 6-3, 6-2*
3. Patrick Pohlmann (USD) def. Jason Zafiros (UA) 6-1, 6-1
4. Clarke Spinosa (USD) def. Giacomo Miccini (UA) 6-3, 6-1
5. Thibaut Visy (USD) def. Andre Vidaller (UA) 7-6 (8-6), 6-1
6. Borja Malo (UA) def. Emilio Mora (USD) 6-1, 7-6 (7-5)
Order of finish, 4,3,2*,1,6,5
*Clinched the match


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Seth Hinrichs was one of 11 Patriot Leaguers named to the NABC Honors Court.
July 21, 2014
CENTER VALLEY, Pa. - The National Association of Basketball Coaches announced the 2013-14 Honors Court on Monday, with 11 Patriot Leaguers who just completed their junior or senior year with a cumulative grade-point average of 3.2 or higher making the list.
The following men's basketball student-athletes made the 2013-14 NABC Honors Court from Patriot League schools. Classes are from the 2013-14 academic year.
John Schoof, American (Jr., Business Administration)
Brian Fitzpatrick, Bucknell (Sr., Education)
Cory Starkey, Bucknell (Jr., Economics)
Clayton Graham, Colgate (Sr., Economics)
Nic Lane, Colgate (Jr., English)
Seth Hinrichs, Lafayette (Jr., Economics)
Joey Ptasinski, Lafayette (Jr., Biology)
Stefan Cvrjlaj, Lehigh (Jr., Accounting)
Corey Schaefer, Lehigh (Jr., Finance)
Anthony D'Orazio, Lehigh (Sr., Accounting)
Kevin Alter, Navy (Jr., Economics)
Fitzpatrick, Hinrichs and Ptasinski each made the 2014 Men's Basketball Academic All-Patriot League Team, while nine of the 11 student-athletes qualified for the Patriot League Academic Honor Roll for achieving a GPA of 3.2 or higher in the spring semester.
A record 895 student-athletes from 338 colleges and universities earned NABC Honors Court distinction. In order to be named to the Honors Court, a student-athlete must meet a high standard of academic criteria. The qualifications are as follows:
1. Academically a junior or senior and a varsity player.
2. Cumulative grade point average (GPA) of 3.2 or higher at the conclusion of the 2013-14 academic year.
3. Students must have matriculated at least one year at their current institution.
4. Member of an NCAA Division I, II, III, or NAIA Division I or II institution with a NABC member coach.
View all of the recipients on the 2013-14 NABC Honors Court


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February, the month of love, always seems to arrive as a mixed bag. It's wildly enjoyed by some and wished away by others, and for many more, the 14th of February is a non-event. Whatever V-day is for you, it usually centers around the people who are (or are not) in your life.
We generally use this time of year to send expressions of love to others, but here at A Clear Path, we encourage our readers to give yourself the gift of a whole lot of love. As you read these tips below, think of the many ways you may show love to your surroundings, to the things you touch, and to how you are in your space.
1. Make a date… with your clutter. Set a date and time to clear the clutter from your home, and don't stand up your date! Treat this appointment as if it were a check-up at a doctor's office. Something you don't care to do, but must for your mental health. If you have many rooms that need some TLC, make multiple dates.
2. Everything you touch should put you in a good mood. This may mean updating or switching out knobs and door handles, or maybe just giving a good cleaning to door handles, light switch covers, tooth brush holders and other items that make you feel happy.
3. Choose a room and really clean it. Sweep out everything under the rug, clear the junk drawer, dust the shelves… leave it spotless. Notice the difference you feel afterwards.
4. Enjoy a meal at home. Eating at home can instantly make your kitchen a place you want to be. Just knowing the refrigerator is full or the cabinet is full of your favorite snacks can elevate your mood.
5. Make your bed as soon as you wake up. This goes for everyone else in the family, too. A bedroom always feels calmer after the bed is made.
6. Light up the place. It is not uncommon for dimly lit rooms to hide the most clutter. Bad lighting can make a room feel uninviting and uncomfortable. Natural and synthetic light is much more welcoming.
7. Treat yourself. Whether it's a fancy bath soap you love using or displaying flowers from your garden, find something you enjoy having around, and if you can afford it, splurge. If you can't afford it, creating something you do enjoy to have in your home.
8. Sleep in. If your schedule does not permit you to enjoy a morning in, get yourself some comfortable sheets or a mattress topper. For an inexpensive solution to bedroom comfort, try hanging a picture that makes your heart happy or washing your sheets with your favorite scented fabric softener.
9. Leave some space between you stuff . Leave a noticeable amount of space in bookshelves, closets and open display cases. Also, try consolidating like items in your drawers. Display only what makes you happy rather than displaying items that don't have a place to go. Remember: if you don't use it, donate it.
10. Photographs turn a house into a home. But if you have too many photographs and not enough wall space, consider using an electronic picture frame.


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Beyond Joan of Arc - Great Medieval Women
by Ellen Micheletti
Hilda of Whitby (614-680) was born in Northumbria. She was the daughter of a noblemen and was baptized at the age of 13. Hilda spent most of her life at the double monastery of Whitby where she served as its abbess. A double monastery was one where the monks and nuns lived, ate and worked in separate quarters, but came together for religious services. These double monastaries were most often under the direction of an abbess like Hilda and the one at Whitby was famous. It produced five bishops. Clerics and kings came to Whitby to consult with Hilda, who had a reputation for learning and holiness.
The monastary of Whitby gained its most lasting fame when it served as the host for a Church Synod - a gathering to decide the issue of whether the church in England would follow the Celtic date for Easter or the Roman date. The Synod decided on the Roman date for Easter, and Hilda (who had favored the Celtic date), threw her influence behind the Synod's decision. Hilda also was a patroness of the arts. One of her protoges was Caedmon - one of the first English poets.
Hildegarde of Bingin (1098-1179) was a Renaissance women before the Renaissance. She was born in Brockleheim, Germany and as a child, was in fragile health. She was raised by her aunt, the abbess Jutta from the age of 8 and when Jutta died, Hildegarde became abbess. Hildegarde was interested in medicine and natural history and wrote two early works on the subjects. She wrote poetry, commentaries on the scriptures and lives of the saints as well. Hildegarde also wrote music that has only recently been re-discovered. To my chant-attuned ears, Hildegarde's music is lovely and quite easy to listen to.
Hildegarde was known as "The Sybil of the Rhine" and her reputation for learning and holiness spread far and wide. Kings, Emperors and Popes wrote to and consulted with Hildegarde. Hildegarde's great work was her Scivias, a book of mystical visions treating the relationship of the soul with God.
Catherine of Siena (1347-1380) was the youngest of 26 children. Catherine was a beautiful young woman from a well-do-family and she and her mother did not get along well, both of them being strong-willed. Catherine's mother wanted her to marry and Catherine was adamant in not wanting to marry. After a battle of wills which Catherine won, she joined the Dominican order of tertiary (lay) nuns and for a time lived a solitary life of prayer at home. She later went out in the streets and began to nurse the sick. She gradually gathered a group of followers around her who called her mama. Catherine never learned to read or write, but she dictated many letters and other spiritual works that are still read today.
At the time she lived, the Pope was living in Avignon, France, and Catherine dictated many letters to him urging him to come back to Italy where he belonged. These letters are a mixture of deference and sternness - Catherine was not afraid to speak plainly and often called the Pope her "sweet Babbo." When the Pope returned to Italy, Catherine became a diplomat and ambassador between the city of Florence and the Papal States. At her death she was still serving as a diplomatic mediator - and she was only 33. Catherine was honored with the title Doctor of the Church - the first woman so named.
Teresa of Avila (1515-1582) is a personal heroine of mine, because of her wit and sense of humor. She was a paradoxical blend of otherworldly mystic and practical down-to-earth reformer. Teresa Cepeda y Ahumada was born in Seville into a well-to-do family. She had a very happy family life with her siblings and her relationship with her parents was strong. Her mother loved to read and introduced Teresa to tales of Chivalry. Teresa says in her autobiography that unless she had a new book, she was not happy. Teresa joined the Carmelite order of nuns and for a period of several years, she floundered. The convent she was in was quite lax and more resembled a genteel ladies' club than a religious order. Teresa began to have mystical experiences which she at first distrusted, but these mystical experiences led her to the conclusion that her purpose in life was to reform the Carmelite order and bring it back to its original mission - to be a place of prayer. Needless to say she was not popular and was even investigated by the Inquisition, but gradually her reform took hold and most of the Carmelites returned to their roots.
Teresa enjoyed life and was impatient with sad spirituality. During recreation at her convent, she would sometimes get out the castenets and dance. "God, deliver me from gloomy saints!" was her reaction to long-faced dour people. After a particularly hard day, in her prayers Teresa told God that if that was the way He treated his friends, no wonder He had so few. Teresa is also named a Doctor of the Church, and her autobiography and spirtual writings are still a source of inspiration.
I could share Teresa stories for a long time but one that I am fond of tells about a time when a friend came by with a brace of partridge. Teresa thanked him and went into the kitchen where she prepared them, and began to eat. A nun came by and asked if it was seemly for a member of an order vowed to poverty and penance to enjoy her food so much. Teresa said, " Sister, there is a time for penance, and a time for partridge"! Then she continued to enjoy her meal.
So there you have four women from early to late medieval times who transcended the limitations put on them by Society and the Church. They are living proof that in all places and times, even though officialdom may pontificate, there are always those who will ignore society's strictures and go their own way. And we are all richer for their independence.


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Scientists at the Whitehead Institute report the discovery of a set of gene regulators dubbed "super-enhancers" that control cell state and identity. Healthy cells employ these super-enhancers to control genes responsible for cellular functions and developmental transitions such as that from embryonic stem cell to nerve cell. However, cancer cells are able to assemble their own super-enhancers to overproduce harmful oncogenes that lead to aggressive tumors.
"We have been marveling at the complexity of cellular control, with millions of enhancers controlling tens of thousands of genes in the vast array of cells that comprise human beings," says Richard Young, a member of the Whitehead team. "So it was a surprise to find that only a few hundred super-enhancers control most key genes that give each cell its special properties and functions. Furthermore these special controls are hijacked in cancer and other diseases."
The findings are described in dual papers from Dr. Young and collaborators at the Dana-Farber Cancer Institute published together in today's edition of Cell.
In the first work, the Young lab established a model of gene regulation in normal cells that appears to be dramatically less complex and more solvable than previously thought. To date, a vast body of research, including that of the recently described ENCODE (Encyclopedia of DNA Elements) project, has identified more than one million enhancers or "switches" that control gene expression in mammalian cells. Deciphering the precise function and target gene for each of these switches will be a daunting task, noted Dr. Young, but he and his colleagues say they have found something of a shortcut to solving the core gene control circuitry. They show that only a few hundred special switches, i.e., super-enhancers, control the key genes that actually make each cell different.
"What is fantastic about this concept is its simplicity," added Denes Hnisz, Ph.D., a Young lab postdoctoral scientist and a co-author of the first Cell paper. "We found that genes that are especially important for each cell are regulated by these specialized enhancers. But we also discovered that the super-enhancers are especially quick to change during development, and thus loss of old super-enhancers and establishment of new ones drives cell identity changes during development."
Dr. Young said such changes in cell identity probably begin and end with the super-enhancers, which, though powerful, are also exquisitely sensitive to alterations in their environment. In fact, as differentiation begins, active super-enhancers are decommissioned, leading to changes in gene expression programs that fall under the control of newly established super-enhancers. "It's a process that adds remarkable insight to our understanding of how a fertilized egg eventually gives rise to the more than one trillion cells of the human body," he pointed out, noting that "the discovery of super-enhancers promises to help us solve the regulatory circuitry of all human cells. That includes cancer cells."
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Your ONE-STOP Recreational
Rental Shop and Bakery/Sandwich Deli
If you're looking for outdoor adventure in the Rangeley area, Rangely Moose Loop Cafe, Deli, ATV & Snowmobile Rentals is the place to start.
Our ATV, Side x Side and Snowmobile rentals will get you into the woods and our Bakery/Sandwich Deli has the fuel to keep you going; both food and premium quality gas. From our location at the trailhead on Main Street in Rangeley, we're perfectly situated to get you on the trail and on your way to a great family vacation.
If you're in town and want to order something from the bakery, fill out a order form, stop by the store or download one here.
Winter is here and the fleet of Ski Doo ACE's are ready for FUN!!! Come try one out!


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The National Weather Service says the Arkansas tornado count for the 2012 has grown to 10.The weather service's Tulsa office said Sunday that it had confirmed a tornado that struck Fayetteville on March 19.The tornado was rated as and EF0, meaning it had winds between 65 mph and 85 mph. The tornado was on the ground for almost a mile in the eastern part of Fayetteville.The tornado broke away large tree limbs and caused minor damage to a store and a couple of homes.Weather service protocols give forecasters about two months to compile tornado reports, hence a report in May on a March tornado.
Location, ST | website.com