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During an open call-in call today, one person said that the voices that rob her of her confidence were like "demons," and fighting them took a lot of energy. I told her about my own theory about our internal "demons," based on my own growth work, which was that rather than seeing them as monsters or tormentors, we could see them as either misguided parents or scared children.
When you really listen to your "demons," you may find that they are really trying to help you, for example, that hypercritical voice that demands that you both be perfect and get more done. It's not evil, it actually wants something for you, or is trying to protect you, but it's doing it in an unskilled way.
Similarly, a different kind of "demon" is scared and wants to be comforted and protected, and is screaming at you to help (sort of like an infant will do, they scream and scream until they get what they need, it's all they know how to do, but it's not "evil"). Telling that voice to shut up so you can get work done doesn't help, just like it doesn't help to say that to a newborn. You need to address the situation before continuing on to your work, that screaming voice won't leave you alone, just like a scared child.
So, the bottom line is that if you treat these "voices" and "demons" as parts of your psyche that want to help you or need something from you, and work with them to address their concerns, you will experience a lot more peace, and a lot more power (since you will be expending less energy managing internal conflict).
We cover a lot of other ground as well, from perfectionism to asking permission to making decisions. You can listen to the call here. Please download and share, too.
If you are ready to make peace with your demons and create an amazing life of purpose and abundance, click here for a complimentary 60 minute strategy session, in which you'll learn what's possible for you with those "demons" on your side.
UPDATE: One of the participants wrote THIS POST about her experience from this call. Its a great read about how Life is not like School.
If you like this post, please consider following Dave Kaiser and Dark Matter Consulting on FaceBook and Twitter. Better yet, subscribe to my eZine, a $97 annual value, and a report which will help you increase your productivity, as well as tips, tools and inspiration for creating a truly Extraordinary Life.
Image found at Monique James


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|DOH Home >> Press Releases
PO Box 360
Trenton, NJ 08625-0360
For Release:
|Fred M. Jacobs, M.D., J.D.
For Further Information Contact:
"PAAD beneficiaries will not lose benefits or see their co-pays increase when the new Medicare program begins in January," Commissioner Jacobs said.Ā "However, to keep your PAAD benefits and your low co-pay, you have to sign up for the Medicare program.Ā We'll make that very easy by doing most of the work for you."
Pharmaceutical Assistance to the Aged and Disabled and Senior Gold are two New Jersey Department of Health and Senior Services programs that help nearly 220,000 seniors and disabled persons obtain prescription drugs.Ā PAAD beneficiaries are low-income and pay $5 for each prescription.Ā Senior Gold provides low-cost prescription coverage to seniors with moderate incomes.ĀĀĀĀĀĀĀĀĀ
At a news conference today at the Lawrence Township Senior Center in Lawrenceville, Dr. JacobsĀ discussed the new education effort, which includes television and print advertisements, a 24-hour PAAD and Senior Gold Hotline (1-800-792-9745) and helpful information ¢ in both English and Spanish -- on the departmentÆs web site (www.njpaad.gov and www.njsrgold.gov).Ā He was joined by Kathleen Mason, the departmentÆs Acting Deputy Commissioner of Senior Services.
The education initiative, which began today and will continue for a year, is designed to reassure PAAD and Senior Gold beneficiaries about their benefits.Ā It explains the need for PAAD participants who are also on Medicare to apply for the federal prescription program, and directs people with questions to the hotline and web site for further information.ĀĀ For those on Senior Gold who are also on Medicare, enrolling in the new federal benefit is optional.
ōIf youÆre on PAAD or Senior Gold, or care for someone who is, please watch the mail for more instructions from our department.Ā WeÆll be sending a letter in October and ask that you promptly return the information we need,ö Ms. Mason said.
The new federal Medicare prescription coverage begins
In October, DHSS will send eligible PAAD and Senior Gold beneficiaries letters telling them which of the approved plans best meets each personÆs needs, based on the types of medications and the pharmacy that person has been using.
PAAD participants who want to keep their PAAD benefits must select a Medicare plan ¢ either from among the options presented by department, or a plan of their own choosing -- and return the information to DHSS.
If no choice is made, the department will facilitate enrollment into a plan from among those recommended for each person.ĀĀ DHSS will do the necessary paperwork on behalf of beneficiaries and begin enrolling people in plans on November 15.
Medicare will then become the PAAD participantÆs primary payer for prescriptions.Ā
Senior Gold participants who enroll pay their own monthly premiums for the Medicare benefit.Ā Enrolling could save a senior money if his or her prescription drug costs typically exceed $50 a month, or if the person develops a costly health condition in the future.Ā
Those in Senior Gold should note that it will cost more to sign up for Medicare prescription drug coverage after
ōWe want to make sure people participating in our programs receive all the benefits ¢¢ to which they are entitled,ö Commissioner Jacobs said.Ā ōBy enrolling our eligible PAAD participants in the new prescription drug program, we will be able to continue to maintain
For more information on PAAD, Senior Gold and the new Medicare program, visit the departmentÆs web site at www.njpaad.gov and www.njsrgold.gov) or call the 24-hour hotline at 1-800-792-9745.
|Previous Screen
Department of Health
P. O. Box 360, Trenton, NJ 08625-0360
Our Locations

subset: commoncrawl


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E-readers are a welcome alternative to lugging around paper-bound tomes when on holiday, as they can store volumes of reading material in one handy, pocket-sized (well almost) device, and offer users the possibility of hours and hours of uninterrupted reading pleasure. That is, of course, until the battery runs out. LG Display has developed a solar cell capable of extending the battery life of an e-reader, possibly making the anxiety of a blank screen on the last page of that captivating thriller less likely.Read More
Dell's latest addition to its Latitude series of laptops, the Latitude Z, has a number of 'firsts' the company is hoping will convince consumers to choose it over a plethora of other brands and models. Dell says its Latitude Z is the world's first 16-inch laptop that is less than an inch thick and also the first laptop with wireless docking and inductive charging (wireless power - no more cords to trip over or lose). The inclusion of Dell's EdgeTouch allows users to operate commonly used applications and media controls through a touch interface on the screen's bezel, while Dell's Latitude ON technology delivers instant, interactive access to email, the Web, contacts, attachments and calendars. Read More
It seems the world has become obsessed with 'skinny' – watch your diet, exercise more and aspire to be 'model thin'. But skinny isn't always better when it comes to speakers – good sound reproduction needs room to vibrate. However, at IFA, Fraunhofer scientists (in cooperation with Sennheiser electronic) presented a completely new concept for ultra-flat loudspeakers that still deliver full sound reproduction. What's more, these speakers can be integrated inconspicuously on walls or in furniture because they're only 24mm thick (0.94-inch). Read More
Although Sony may have delayed development of larger screen OLED TVs, it seems LG can't wait to get its 15-inch active-matrix organic light-emitting diode (AMOLED) unit into stores with news it is set be released in Korea even sooner than the previously announced December 2009 to January 2010 timeframe. As well as announcing the TV is due to hit the shelves in Korea next month, LG also released some mouth-watering technical details about the world's largest consumer OLED TV ahead of its unveiling at the IFA 2009 consumer electric show in Berlin.Read More
Breakthroughs are coming thick and fast – or should that be thin and fast – in the field of nanoscale lasers. It wasn't even a month ago that we reported on the development of a laser emitting 'metal-semiconductor-metal sandwich', made up of a semiconductor as thin as 80 nanometers laying between 20-nanometer dielectric layers. But now researchers at the University of California, Berkeley, have reached a new milestone in laser physics by creating the world's smallest semiconductor laser, capable of generating visible light in a space smaller than a single protein molecule.Read More
Those of us eagerly awaiting the arrival of a successor to the Sony XEL-1 OLED TV may have to wait a little longer, with the Wall Street Journal reporting that Sony has delayed development of larger screen OLED TVs. Although Sony had attendees at CES 2009 salivating at prototype 21-inch and 27-inch OLED TVs, according to 'sources close to the company' the XEL-1, which was released in late 2007, apparently won't be getting a bigger brother until 2010 at the earliest.Read More
Think of a light bulb you can wrap around your finger or roll-out to create a display that would rival the Griswalds' efforts in Christmas Vacation. Light Tape is an extremely flexible lighting strip that has seemingly more applications than LED or neon lighting systems. Thinner than a credit card, and with a bend radius of 2mm, Light Tape can go just about anywhere – indoors and outdoors. It's even wearable. Read More
Whether you're the rugged outdoor type or just accident prone, Pentax is aiming to make your life a little easier with the release of the Optio W80 compact digital camera. The Optio W80 is dustproof, waterproof to 16 feet, has an operational temperature range starting at a chilly -10 degrees Celsius and can withstand a drop from 3.3 feet.Read More
It seems too many netbooks are never enough, with Acer extending its line to include two new models - the 11.6-inch Acer Aspire One AO751h and the 10.1-inch Acer Aspire One AOD250. The 11.6-inch unit boasts an HD screen and full-sized keyboard, while the 10.1-inch model is thinner and lighter than its predecessor.Read More
Samsung is definitely getting its money's worth out of the manufacturing process that produces its proprietary high-gloss Touch of Color (ToC) finish. ToC can be found on everything from the company's latest TVs to its latest camcorders. Now computer monitors can be added to that list with the release of the 70 Series monitors. The new LCD monitors not only boast a crystal-like bezel with ToC finish, but also they feature the contrast and response of Samsung's LCD TVs, making them ideal for watching TV as well as displaying the office spreadsheet or playing games.Read More
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CW44 Staff Holiday Gift PicksYou better watch out, I know you want to cry. I know you want to pout because it's holiday time, and Santa Clause ain't comin' to town. Yupp, the holidays are here and Kris Kringle is nowhere to be found. You're on your own. You have to shop... alone. Sure, you can cry and pout. Sure, you can make a wish on a shooting star and hope for a room full of presents to appear. OR you can take a deep breathe, take a swing from the eggnog carton and take a look at this gift list. I enlisted my CW44 coworkers to find the perfect gift for anyone on your list. Our staff is very diverse and unique in their interests, so I'm sure one of them can direct you to the right gift. Links for every item are attached and everything on the list is under $100.
14 {Affordable} Gift Ideas for Everyone on Your ListThis festive time of year is full of joy, family and food… but let's face it, it can be pretty stressful. Our minds are swirling with confusion; there is so much to plan and so much shopping to do! Although I can't help you with the cooking, wrapping or preparing for the in-laws, I can help you with your shopping. Below, I have provided you with 14 gift ideas for every type of person in your life AND they are all under $60!
Gift Guides: The Best Subscription-Based Gift IdeasWhether you procrastinated gift shopping or have simply exhausted your list of gift ideas, here are some of the best subscription-based services to give as gifts to friends, family and loved ones this holiday season.
Five Little Known Facts About "A Christmas Carol"Carlo DeVito, author of "Inventing Scrooge" from sister company Simon & Schuster, shares five little known facts about Charles Dicken's "A Christmas Carol."
Best International Destinations For The HolidaysHere's a look at five of the best international destinations for the holidays.
Unclaimed $12 Million Lotto Ticket Expires On Christmas Day An unclaimed Florida Lotto ticket worth $12 million will expire if it isn't claimed by Christmas Day.
(PODCAST) Rich Herrera Wants You To Give Back For The Holidays
Ring In The Holidays With CBS' Merry ProgrammingCBS' holiday programming promises to supply all the fun and entertainment you're looking for this season and then some.
Your Holiday Guide To New York CityRefer to this holiday travel guide for what to see and do in New York City over the holidays.
A History Of The Holidays From Thanksgiving To New Years'How many people actually know the history behind one of the most joyous seasons?
The Best Way To Track Santa Claus
Bizarre Christmas Traditions From Around The WorldCheck out the most bizarre christmas traditions from around the world!


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Your Money with Beacon Wealth Management
Written by Your 5News Team
Last updated on August 01, 2012 @ 11:44AM
Created on July 31, 2012 @ 6:00PM
On this edition of Your Money with Beacon Wealth Management we will discuss;I was recently divorced and I have three children who are on their own. What do I need to do to make sure that my estate passes to them as seamless as possible?
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Cox media reporter Justin Gray says a TSA agent was confused over his DC license
ORLANDO, Fla. (AP) -- Security workers at Orlando International Airport are being shown the District of Columbia driver's license after one agent's apparent confusion over its validity.
Cox Media Group television reporter Justin Gray was heading back to his Washington home Saturday when he says a Transportation Security Administration agent didn't recognize his license and asked for a passport, which Gray wasn't carrying. The reporter says that after further back-and-forth, he realized the agent was not aware what the District of Columbia was.
Gray eventually made it through security and voiced his complaints to a supervisor and then the rest of the world via Twitter. He says Washington is "a bizarre place" but a passport isn't needed.
WFTV reports that all Orlando TSA agents are being shown copies of the D.C. driver's license.
. @TSA Agent in Orlando never heard of "District of Columbia." Demanded passport because he didn't believe my drivers license was from US!?— Justin Gray (@grayjustin) July 12, 2014


text: The New York Times takes on DMX By XXL Staff July 27, 2006 11:46 AM SHARE TWEET EMAIL REDDIT EMAIL REDDIT click here Category: XXL Magazine SHARE TWEET EMAIL REDDIT More Leave a comment EMAIL Print this page Pin it! REDDIT Share on Tumblr! Recommended For You ZergNet Around the Web ZergNet Best of XXL Here's a Ranking of Every Jay Z Album 15 Best Sneakers of 2016 So Far 27 Best Hip-Hop Albums of 2016 So Far Top 5 Sneakers Coming Out This Weekend Including Air Jordan 8 Championship Pack, Nike Air Foamposite and More


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Grandma Russell's Bread RecipeRead Reviews Be the first to add a review
4.5 11 11
I remember as a child always smelling fresh homemade bread and rolls whenever I walked into Grandma's house. The warm slices were delicious and melted in my mouth! —Janet Polito, Nampa, Idaho
- 1 package (1/4 ounce) active dry yeast
- 1/3 cup warm water (110° to 115°)
- 1/2 cup sugar, divided
- 1 cup milk
- 1/2 cup butter, cubed
- 1 tablespoon salt
- 1 cup mashed potatoes
- 2 large eggs, beaten
- 5 to 6 cups all-purpose flour
- 1/4 cup butter, melted
- 3/4 cup sugar
- 1 tablespoon ground cinnamon
- In a large bowl, combine yeast, warm water and 1 teaspoon sugar. In a saucepan, heat milk, butter, salt and remaining sugar until butter is melted. Remove from heat; stir in potatoes until smooth. Cool to lukewarm; add eggs and mix well.
- To yeast mixture, add potato mixture and 5 cups flour. Stir in enough remaining flour to make a soft dough. Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.
- Punch down and divide in half. Shape two loaves and place in greased 8x4-in. loaf pans. Roll each half into a 16x8-in. rectangle. Brush with melted butter; combine sugar and cinnamon and sprinkle over butter. Starting at the narrow end, roll up into a loaf, sealing the edges and ends. Place in greased 8x4-in. loaf pans. Bake loaves as 375° for 20 minutes or until golden brown. Cover with foil if they brown too quickly. Remove from pans to wire racks; serve warm.
- For cinnamon rolls: Roll each half into an 18x12-in. rectangle. Brush with melted butter; sprinkle with cinnamon-sugar. Starting at the narrow end, roll up and seal edges and ends. Cut each into twelve 1-1/2 in. pieces. Place in greased 9-in. round baking pans. Cover and let rise until doubled. Bake rolls at 375° for 25-30 minutes or until golden brown. Cover with foil if they brown too quickly. Remove from pans to wire racks; serve warm. Yield: 2 loaves or 2 dozen rolls.
Originally published as Grandma Russell's Bread in Taste of Home October/November 1993, p63
Reviews for Grandma Russell's Bread
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Reviewed Mar. 19, 2016
"One teaspoon salt per loaf is the norm-hence 2 tsps works great in this recipe. Lovely light bread. Enjoyed by all immensely."
Reviewed Oct. 7, 2015
"Delicious! The bread is so soft and tender. I used about 2 teaspoons of salt intead of the tablespoon given. Mine was not done after 20 minutes so I will bake it for about 30 minutes and maybe lower the temperature just a bit the next time."
Reviewed Sep. 11, 2013
"could use this recipe for rolls also. Very good"
Reviewed Sep. 11, 2013
"It is so hood that I could eat the whole loave"
Reviewed Sep. 9, 2013
"For this recipe, you use actual mashed potatoes...not dried flakes. This is very good, but I agree with edl274, I cut the salt in half."


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Since our lives are so busy, most dogs spend a great deal of the days by themselves as their pet parents go to work, school or other daily commitments. Some dogs are left for much longer periods than others without a problem of being bored or needing a necessary "potty break." It can be difficult for humans when "nature calls" but do not consider when or how often a dog should find relief. If you are gone for extended periods of time, maybe you should consider hiring a pet sitter or dog walker in your Rockford-area as listed below or one closest to your home; someone that can come once at midday or so just to take your dog for a short walk and relieve itself.
Small dogs and puppies especially have issues and can find it challenging to hold themselves for long periods o time. Senior dogs may also have the same problem. There is no set rule as to how long a dog can go without potty breaks; it does indeed depend on the dog, its breed, size and age. Besides the option of a pet sitter or dog walker, you can choose a doggy daycare, have a relative come in once a day when you are gone, or maybe provide a doggy door that leads to a fenced-in back yard so your pet can go out as needed.
These are the types of things to consider when you choose to take on the responsibility of having a pet. Chances are, you have a dog with strong bladder control and no issues regarding potty needs but it is something to consider with the smaller, younger or older canine. Ensure you can meet those needs for the health and comfort of your best canine companion(s).
Rockford area pet parents that are planning your pet-friendly vacation, much great useful information is available at this site - Pet Friendly Travel
If you are looking for wholesome, natural and homemade treats for your favorite canine best friend, Led foot's Pet Bakery near the Rockford area is happy to meet your needs. Check out the website at Ledfoot Bakery. Contact Susan Weitzel at 815 784-6358, Ledfoot Bakery Contact.
If you are seeking Veterinary assistance in the Rockford area, you can check out one of these at - Rockford Vet Clinics, Bellwood Vet, Rockford Veterinarians, Perryville Veterinarian , Cat Veterinarians Specialists
For all your pets needs and accessories in the Rockford area, go to your local PETCO - 6305 East State Street, Rockford, IL 61108, (815) 229-0184 - Petco or your local PETSMART - 6320 East State Street, Rockford, IL 61108, (815) 397-7880 - Petsmart -Petland, (815) 332-4200 - Petland
For many of your pet essentials, visit your local Rockford-area CVS pharmacies. There are four convenient locations - 3134 11th Street, Rockford, IL 61109, (815)398-0048 - 110 S Alpine Rd, Rockford, IL 61108 - 3718 Main Street, Rockford, IL 61103, (815)877-9620 - 2454 S. Alpine Rd., Rockford, IL 61108, (815)399-5421 - CVS Pharmacy


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From person to person, the hobby they enjoy in their daily life is different. If they have hobbies that can be enjoyed mainly indoor such as table tennis, seeing movies, working on internet , playing musical instrument or reading books etc. etc. they can enjoy regardless of season and weather conditions.
On the other hand, if it is outdoor oriented hobby such as playing tennis, golf, surfing or bird watching etc. etc. they are at the mercy of weather conditions and also in some season (s), it is impossible to enjoy it.
How about the hobby of floral arranging ? People usually enjoy this hobby indoor. Therefore no matter what kind of weather condition it is, shine or rain, they can enjoy it. And also this hobby is not affected by seasonal factor only because a variety of flowers are now available in the flower market throughout the year thanks to flower growing in greenhouses.
As mentioned above, UNLESS they stick to making floral decorations outdoor, floral arranging can be done at any time they like no matter which season and whether it shines or rains. In this sense this hobby can be said quite convenient. Suppose they want to set up a schedule of floral arranging event or flower show etc., they do not have to worry about the weather conditions.
Take events and occasions as well as holidays for making floral decorations for instance, we can find uncountable number of events, occasions and holidays throughout the year such as weddings, birthday parties, anniversaries, open house, Mother's Day, Father's Day, Valentine's Day, Thanksgiving holiday and Christmas whatsoever. And for each of such event, flower arrangements are often displayed. If one event (or holiday) is over, another event and holiday are coming one after another.
Therefore people who love flowers and have floral design skills can make the best of their abilities of making floral decorations throughout the year. If you are planning to learn flower arrangements so that you can enjoy floral decorations in your daily life, we can say you have made a wise decision. No matter whether you enjoy floral design strictly for hobby or for doing floral business, you are going to have uncountable opportunities of making flower arrangements.
Since you will have tons of opportunities, the key is how to implement your plan. Even if there are good opportunities, it is nothing but PIE IN THE SKY unless you actually find a chance for you to introduce your valuable skills.
California Flower Art Academy offers a WIDE RANGE OF PROGRAMS from beginners to professionals, Japanese traditional Ikebana to European floral arrangements AND wedding to funeral decorations. You can start from Introductory Program for less than $100. For further information, feel free to contact firstname.lastname@example.com
Wedding Headtable Arrangement
This is a table arrangement decorating a head table at a wedding. Head table is often decorated with horizontal floral arrangement as shown in this picture. In order enhance the beauty of wedding party as well as enhance the atmosphere, gorgeous flower decoration is displayed on the head table.
Flower decorated wedding cake
At California Flower Art Academy, students can learn how to decorate a wedding cake with flowers. The curriculum of wedding related floral decoration course covers this type of floral decoration. Students prepare a wedding cake and bring it to the classroom. Or depending on the situation, somebody is assigned to prepare a wedding cake. Instructor will teach students how to decorate a cake with flowers. One of popular design students want to learn during a lesson.
Wedding Chair Floral Decoration
Most of people are familiar with table arrangement. However chair arrangement does not sound so familiar to the majority of people. The floral arrangement decorating chairs is done for wedding ceremony. And such floral arrangement is quite popular. The way of arranging is a little bit different from ordinary flower designs. Students who sign up for wedding related floral arrangement course can learn this kind of special floral arrangement.
Funeral cross decorated with flowers
This is what is called funeral flower cross that is mandatory for funeral ceremony. Base materials in the shape of cross can be procured at a flower market. Students learn how to decorate such base material with flowers during a lesson. The cost of materials is not expensive. However once it is sold at the market after making it value-added like the one shown in the picture, it is pretty expensive.
Garden Flower Arrangement
Once in a while, you can enjoy a totally different type of floral arrangement like this. You do not have to stick to flowers only. You can use vegetables or fruits for floral arranging. In this particular case, banana is used. There is no rule about the choice of garden vegetables or fruits.
Corner floral arrangement
If you do not want to place floral arrangement in the center of a table, you can make the best use of limited space available at the corner of a table. This is called Corner Arrangement. You can learn unique and creative floral arrangement like this type of design at California Flower Art Academy.


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Long Chao Shou Snack
Last updated by jenifer f at 2016/4/22
As a time-honored snack bar with various kinds of snacks, Long Chao Shou Snack restaurant (龙抄手餐厅) offers a package of snacks, providing you with a chance of tasting all kinds of delicious food in Chengdu with reasonable price and extravagant decoration. The restaurant also shows the traditional style of Chengdu.
Chung's dumplings(钟水饺), Sichuan noodles with peppery sauce(担担面), Meat Dumplings in Spicy Sauce(红油抄手), Cold noodles(凉面), Sliced Beef and Ox Tongue in chilli Sauce(夫妻肺片), Cold noodles with chicken shreds(鸡丝凉面), white fungus soup(银耳羹)
Average Price: 20 Yuan per person
Recommended Tours:
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Note: Chinas best alpine ski resort. Season: Mi… >> details
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Kuanzhai Xiangzi (kuan means wide, zhai means narrow, xia… >> details
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Feb. 15, 2014
By: Andrew Rich
By: Andrew Rich
SEATTLE -- Senior Meagan McKee launched a throw of 19.77m (64 feet, 10.5 inches) on Friday afternoon at the University of Washington Husky Classic to finish second in the weight throw.
The distance gave McKee a new personal-best in the weight throw. Her throw missed the Fresno State school record by two inches. McKee, thanks to her performance yesterday in Seattle, now has the fifth-best distance in the Mountain West this season.
She will have a chance to improve on her throw on Sunday morning at 9:00 a.m., when she competes in the University of Washington Indoor Open.
Teammate Caitlin Byrd finished fifth in the weight throw with a distance of 17.97m (58'11.5"). She is currently ranked 11th in the conference.
On Saturday evening, the Fresno State 4x400 meter relay team of Dezirae Johnson, Kyra Johnson, Melanie Baran and Je'Nia Sears ran a 3:45.15 to finish with the third-best time. They finished second in section two. The time is now the top time in the Mountain West.
Several Fresno State athletes will be back in action on Sunday to compete in the Indoor Open at the University of Washington.
"Catch the Wave"--Stay connected with the Bulldogs on Facebook (fresnostateathletics), Instagram (fresnostateathletics) and Twitter (@FSAthletics)
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For women with a less clear-cut case of gender discrimination,
negotiation may be the way to a better salary.
Linda C. Babcock, co-author of "Women Don't Ask: Negotiation
and the Gender Divide," believes that the biggest factor holding
back women is their reticence about money. "Men start with higher
salaries because they negotiate, and that gap widens over time as
they negotiate bigger raises," she says.
She points to a survey conducted at Carnegie-Mellon
University, where she teaches economics at the H. John Heinz III
School of Public Policy and Management, in Pittsburgh. Graduates
with master's degrees were surveyed by the university's career services
department about their first job offers. Only 12 percent of women,
compared to 51.5 percent of men, negotiated the salary offered.
The male graduates, through negotiation, were able to increase their
starting salaries by an average of 7.4 percent, or about $4,000.
Women are less inclined to negotiate because those who do are seen as "pushy," says Babcock. Men, conversely, aren't penalized for asking for more money.
In fact, according to Womensmedia.com, women achieve
on average only a 2.7 percent increase when negotiating a raise
or entry-level salary, compared to the 4.3 percent increase that
men average.
Part of the reason women fail when negotiating is because they communicate differently than men, and men communicate the same way the business world communicates, says Lenora Billings-Harris, president of Excel Development Systems Inc., a diversity consulting firm. "Women have a tendency to communicate for the sake of connection," she says. Men, on the other hand, tend to spew out the facts and get on with it.
That means women tend to dance around a topic instead of getting straight to the point. They also tend to deprecate themselves and their requests. "A woman will rattle on about how she needs the money because of her three kids and how it probably isn't a big deal to her boss, but it is to her and she will get emotional and put her boss on the defensive," says Billings-Harris.
To have a successful wage negotiation, also practice and rehearse what you will say before you approach your boss.
When it comes to being emotional, women, of course, aren't the only ones. Very often, supervisors -- male and female -- can become defensive when the subject of pay comes up.
Intentionally or not, you may be interrupted before
you've had your say. If that happens, Billings-Harris recommends
the "broken record" approach. Every time you are interrupted, just
return to what you are saying until you've made your case.
* Mortgage rate may include points. See rate tables
for details. Click
here. * To see the definition of overnight averages click
Bankrate.com ®,
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Bankrate, Inc., All Rights Reserved,
Terms of Use.


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Patuxent River Naval Air Museum Association
Launching Ideas ... Recovering History
The Patuxent River Naval Air Museum is about to embark upon the most exciting adventure in its history. The Patuxent River Naval Air Museum Association invites you to join the Museum and play an important role in this adventure. The Museum seeks volunteers to tell the story of Naval Aviation reaching from modest beginnings and extending into an unknown future.
To date, the PRNAM is able to build exhibits, marshal aircraft, open its doors and welcome the public because of a roster of hard working volunteers. Simply put, without these men and women who donate their time and talent, the PRNAM would be little more than a collection of vintage aircraft and avionic systems locked away in a distant hangar.
This museum is currently an official Navy museum dedicated to remembering that testing has always been done at Pax River. The Museum has exhibits that represent the beginnings of Naval Aviation, right up to the present day.
The PRNAM Association seeks to increase the number of volunteers, especially as St Mary's County initiates steps to construct a fine new facility to house the museum. To support this new facility, the Museum is upgrading current exhibits, designing new exhibits, and creating fresh and exciting programs.
The PRNAM Association's objective is to make the PRNAM and it's exhibits, a living place that will attract visitors and make them want to return. To support the objective, The museum seeks all manner of volunteer help. The museum needs: researchers, who like to validate information; designers, who understand how to create interactive experiences; craftsman and draftsmen, who can build and illustrate exhibits; experienced trainers, teachers, and parents, who have the knowledge and abilities to create inspirational displays; tour guides, who can relate the past to the future and any others who possess valuable skills related to the smooth functioning of a museum.
Public Programs are key elements to an exciting and active museum. The PRNAM will create and run a number of programs designed to attract and excite young people, adults, and especially retired people. Volunteer knowledge and know how will enable the Museum to provide an interesting, fun, and exciting learning experience to continually attract visitors.
Download the PRNAMA Volunteer Application Form
© 2016 Created by Patuxent River Naval Air Museum. Powered by


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The Bonneville Power Administration celebrates its 75th anniversary this year, and that makes this a good time for Vancouver to reflect on its own birth as a modern industrial city.
Saturday BPA re-created President Franklin D. Roosevelt's 1937 dedication of Bonneville Dam, the first of 11 federal dams built on the Columbia River. But behind such high-profile moments is a rich and complex history of philosophical battles over public versus private power, giant construction challenges, and great engineering achievements in building a vast power transmission network.
The dams harnessed an unimaginable wealth of hydropower. That surplus spawned new energy-intensive industries in aluminum production and shipbuilding, among others, as the nation turned to preparing for World War II.
Vancouver was second to connect to Bonneville Dam, after tiny Cascade Locks, Ore. The 37-mile line to this city became the backbone of a regional power grid that eventually extended to five states and linked to other regional power grids.
Construction of that Vancouver line began on March 13, 1939. J.D. Ross, BPA's first administrator, missed the groundbreaking and died the next day from complications during what was expected to be routine surgery. BPA's control house and substation in Vancouver, still one of the city's largest employers, are named in honor of the ardent public power advocate.
Paul Raver, who replaced Ross as BPA's head, was under pressure to develop industrial users in order to repay construction costs of Bonneville Dam, the nearly completed Grand Coulee Dam, and the power transmission network. BPA began functioning "as something very much like a highly skilled, multi-state, regional, chamber of commerce or economic development department," according to a 2010 history of the agency's transmission network written for BPA by George Kramer.
Preparations for war made BPA's job easier, Kramer wrote, doubling the power agency's expected growth rate. The aluminum industry, in its infancy nationally and nonexistent in the Northwest before 1939, quickly took advantage of BPA's low-cost power. Vancouver's Alcoa plant was the first in the Northwest and it initially produced as much aluminum as the rest of the nation combined, according to Kramer's history.
But it was shipbuilding that really juiced the Vancouver and Portland economies. The U.S. Maritime Commission and President Roosevelt convinced industrialist Henry Kaiser to enter the shipbuilding field, according to Kramer. Kaiser's two massive shipyards in Portland and one in Vancouver employed more than 100,000 workers.
The Kaiser shipyard disappeared with the arrival of peace, and the Alcoa plant changed hands and then disappeared as electricity became a more expensive commodity. But the legacy of abundant, inexpensive power remains in the manufacturing and computer chip companies that have settled here in more recent times.
We now recognize, of course, the hidden costs of that abundant power to the environment and to native tribes whose way of life disappeared behind the Columbia's concrete dams. We're still trying to correct that damage in a world made very different by the harnessing of one of the world's great rivers.
Gordon Oliver is The Columbian's business editor. 360-735-4699, http://twitter.com/col_goliver; http://www.columbian.com/weblogs/strictly-business, or firstname.lastname@example.com.


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Django Software Foundation Releases Django 1.2
1.2 offers improved security and permissions, may not be completely backwards-compatible.
The Django Foundation, creators of the popular Python-based Web framework of the same name, announced the release of Django 1.2 and with it come several new features. Django 1.2 now supports multiple database connections in a single instance. It also features "vastly" improved Cross-Site Request Forgery protection and hooks for permissions for anonymous users, improved username flexibility, and object-level permissions.
In addition, Django 1.2 supports both anonymous session-based messaging and cookie-based messaging for authenticated users.
Upgrading to 1.2 also ushers in some backwards incompatibility. Python 2.3 is no longer supported in Django 1.2. The improved Cross-Site Request Forgery protection framework is compatible with the previous system, but users of the old system won't be affected until Django 1.4, when the older famework is removed.
Authors of custom template tags should be advised that the internals have changed and are now subject to new rules. The LazyObject utility has been modified to support the Python introspection method, to avoid name clashes.
Django 1.2 is licensed under BSD and can be found at djangoproject.com/download/. With full release notes here.
Issue 188/2016
Buy this issue as a PDF
ownCloud Forked
Founder of ownCloud launches the Nextcloud project.
HP Enterprise Unveils a Futuristic Computer
Will The Machine change the way future programmers think about memory?
CoreOS Announces Distributed Storage System
The new Torus distributed storage system is available under an open source license on GitHub
Google Beats Oracle in the Android Lawsuit
Juries decides Google's use of Java APIs Was Fair Use
Linux is the Largest Software Development Project in History
But if you are not using the latest Linux kernel, your system is insecure.
Linksys Says Yes to Open Source Firmware
Home routers will give room for custom firmware but still comply with FCC rules
OwnCloud Founder Resigns
Frank Karlitschek will continue to lead the open source ownCloud project
Ubuntu 16.04 LTS released
"Xenial Xerus" comes with a new packages format and several improvements for the enterprise.
MS Visual Studio Code Editor is Available for Linux
Linux users can now download and install the Windows code editor
Open Container Initiative announces Image Format Project
New initiative will address security and interoperability concerns around container technology.


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Help plz with speeck
I installed monkey island to my pc and it works fine the music for the sound works but I cannot get the speech sound to work plz can any1 help me out is it a faulty version or musy i change my pcs settings?
Which one are you playing? Monkey Island 1? If so, are you playing the special edition, or the original game? If its the original game then that's just how the game is, but if its the special edition, have a look at the actual game's sound settings.
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Romantic hideaway at the heart of the old city of Marrakech, offering an exclusive stay and the personal touches that no hotel can replicate.
Studio home of Elaine M Goodwin
Available for exclusive rental by the day, week or month.
Dar Aicha is a home filled with light and beauty located at the end of a small cul-de-sac, just off the
principle passageway leading into the colourful souk.
It is only minutes away from the main square - the famous Djemma el Fna The house is a traditional Moroccan riad, and a haven of tranquility, built around an open courtyard with a central fountain.


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"This is a dream come true for me," said Luciano. "I've waited four and half years for this position. I'm really excited about being in Flagstaff and the Big Sky Conference. I think we have a solid foundation to work with and I look forward to winning a Big Sky Championship."
Luciano spent the past two seasons in Tucson, Ariz., as the recruiting coordinator for Wildcats' program. Luciano was involved in all areas of tactical and technical training of the Arizona program.
Prior to coming to Arizona, Luciano was an assistant with Utah State. He also spent two seasons with the Washington State program where he worked with the goalkeepers.
Luciano was a two-year letterman at Indiana. During his time in Bloomington, the Hoosiers won two Big Ten championships, made two NCAA Elite Eight appearances and one Final Four appearance. Both seasons Luciano ranked among the nation's top-10 in goals-against average and was named the 1991 Big Ten Goalkeeper of the Year.
"We're excited to be getting a person who has an incredible background as a coach and player," said Holton. "He is very familiar with Arizona, California and Nevada which are areas that we recruit heavily and we will continue to want to recruit heavily. We are very excited to get someone with strong coaching credentials and also is a strong recruiter."
The Lumberjack soccer team posted a 7-14-0 record in 2000 and returned to the Big Sky Conference finals for a second consecutive season.
For more information, check the Northern Arizona web site at www.nau.edu/sports.


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Midwood Teens Get Crunk at Shul
It's becoming a problem.
"Shalom, dudes. It's Friday night. Let's go get crunk ... at the synagogue!" It might sound preposterous, but it's happening with Orthodox Jewish teens all over Midwood. Brooklyn Daily is reporting that some adolescent boys have discovered they can go "shul-hopping," popping into temples around the hood for Shalom Zocher parties, where a baby boy's birth is toasted with booze. The practice has reportedly been happening for years, but lately it's become more of a problem, with at least two teens hospitalized recently for alcohol poisoning. Also, we'd imagine the Manischewitz hangovers are really a bitch. [Brooklyn Daily]


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Family Law — Personal Injury — Bankruptcy — Disability
For more than 25 years, the attorneys at the Massachusetts law firm of Yellin & Hyman, P.C., have dedicated themselves to seeing clients through complicated and challenging legal issues.
We focus on four areas of law: family law, bankruptcy, personal injury and Social Security Disability (SSD). By limiting our practice to these areas, we have gained deep and broad knowledge in each, and we use that knowledge to the advantage of our clients. We are not a firm that does "a little of everything." We prefer to concentrate on these areas and offer the highest-quality service we can to clients who need help.
Whether you are facing financial difficulty, have an injury or disability, or are involved in a family dispute, we have the experience and skill to help you confront the issue and begin moving forward in life. To schedule a free initial consultation, please call our Franklin office at 508-528-8885 or our Hyde Park office at 617-361-5310. You can also contact our law firm online.
Skilled Personal Injury and Disability Representation
If you have been injured in an accident or are disabled and unable to work, you probably have many concerns: concerns about how your medical bills will be paid, how to make up for the wages you lose while you are out of work, and how you will be able to provide for your family. At Yellin & Hyman, P.C., we understand your concerns and we will work diligently to help you recover the full and fair compensation you deserve through a personal injury action or through a claim for Workers' Compensation or Social Security Disability benefits.
Bankruptcy and Debt Relief
You probably never imagined that you would need to discharge or reorganize your debts. No matter how well you have managed your finances, circumstances in life can change in an instant, often through no fault of your own. An injury or illness can result in quickly mounting medical bills. Sudden unemployment can create financial hardship that forces the foreclosure of your family home. If you are under severe financial stress, bankruptcy may be a solution and we can help you.
Compassionate Family Law Advice
Divorce is a challenging and stressful time for couples. The process becomes more complicated and more emotional when children are involved. As skilled attorneys, we can help you resolve any family law issues you are facing, providing you aggressive and determined representation while never losing sight of your ultimate goals.
The attorneys at Yellin & Hyman, P.C., have the experience and dedication needed to get the best possible results for their clients. With offices conveniently located in Franklin and Hyde Park, we are readily available to assist you with your most urgent and pressing legal needs.
Contact a Franklin or Hyde Park, Massachusetts, Lawyer for a Free Consultation
At our firm, we help clients in Franklin, Hyde Park, Bellingham and surrounding areas. For a free initial consultation to discuss your specific legal needs, please call our Franklin office at 508-528-8885 or our Hyde Park office at 617-361-5310. You can also contact our law firm online.
When representing consumer debtors in connection with bankruptcy, Yellin & Hyman, P.C., is a debt relief agency as defined by the Bankruptcy Code, 11 USC § 101(12A).


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Trading Spaces Links News Archive Page 2
Click here to enter & win a $50,000 makeover for your home
Back to Trading Spaces Links News Archive Page 1
News Articles about Trading Spaces
NBC4 12/30/03 'Trading Spaces' Searching For Los Angeles Homeowners
PRNewswire 12/30/03 Trading Spaces' Paige Davis Puts Fresh Face on Home Equity Loans
Sun Sentinel 12/26/03 Ty Pennington of TV's Trading Places shares tricks of the trade
Salt Lake Tribune 12/17/03 'Queer Eye,' 'Trading Spaces' suffer from network overkill
The Advertiser 12/16/03 Things you might not know about 'Spaces'
Courier Journal 12/12/03 'Trading Spaces' makeovers made over
St. Petersburg Times 12/12/03 'Trading Spaces' goes to sea
Arizona Republic 12/12/03 'Trading Spaces' designer to help Phoenix woman
St Petersburg Times 12/4/03 It's Ty in the flesh
NY Daily News 12/2/03 Attention, stud finders
NOLA.com 11/30/03 TV show makes itself at home in Destrehan
AJC 11/28/03 Ty Pennington set for design debut
Knox News 11/28/03 'Trading Spaces' carpenter is big on doing it himself
Tallahassee Democrat 11/23/03 Neighbors 'Trading' rooms on TLC
Chicago Sun-Times 11/23/03 'If I hear the words hunky handyman one more time, I will freak'
Rocky Mountain News 11/22/03 Not just another chiseled face
Record-Chronicle 11/14/03 TV handyman swaps power drill for pen to write breezy how-to book
Zap2It 11/14/03 'Changing Rooms'' Master and Designer Sails Into 'Trading Spaces'
WLBT 11/13/03 Trading Spaces, One Year Later!
Reality TV World 11/13/03 'Trading Spaces' taking applications for new carpenter
DesMoines Register 11/11/03 Meredith taps into popularity of home-decorating TV show
KansasCityChannel 11/11/03 Ty From 'Trading Spaces' Charms KC Fans
WHO-TV 11/11/03 "Trading Spaces" Star Gets Key to The City
Seattle Times 11/9/03 Ty Pennington of "Trading Spaces" shares tricks of the trade
Dallas Voice 11/7/03 You can't spell style without T-Y
Extra TV 11/4/03 Carter Oosterhouse
News Journal 11/3/03 Dover neighbors are 'Trading Spaces'
Borowitz 10/31/03 Saddam, Osama to Appear on "Trading Spaces"
Post Standard 10/31/03 'Trading Spaces' inspires, amuses CNY readers
Daily Illini 10/27/03 Designer trades tips for students' spaces
TV Guide 10/27/03 Spaces Hunk On Ty Clones
TVRules 10/21/03 Trading Spaces: Boys Vs Girls & Ambush Makeover Picked Up
Hollywood Reporter 10/21/03 'Spaces' in sales odyssey
GoMemphis 10/18/03 Local households Trading Spaces
NoPointNecessary 10/17/03 Trading Spaces $100K Ep Recap 100,000 Reasons to Squeal-A-Thon
Home Channel News 10/17/03 TruServ to produce line of Trading Spaces paints, accessories
The Tennessean 10/17/03 Trade secrets
Times Picayune 10/16/03 'Trading Spaces' will shoot in Destrehan
Reality TV World 10/9/03 TLC's 'Trading Spaces $100 Grand' special sets ratings records
TV Barn 10/8/03 Trading Spaces: the Carpet?!?
Zap2It 10/8/03 TLC Feels 'Grand' About 'Trading Spaces' Special
Hollywood Reporter 10/8/03 Two-hour 'Spaces' is TLC's grandest
Birmingham News 10/5/03 Tall, dark and single Oosterhouse not `trading spaces'
Post Gazette 10/4/03 Lawrenceville homeowners trade up their looks
Post Gazette 10/4/03 'Trading Spaces' room makeovers test mettle of local homeowners
Daily Bulletin 10/3/03 Take 'Trading Spaces' home
Houston Chronicle 10/3/03 Expensive expansion
MSNBC 10/3/03 Can 'Trading Spaces' redesign itself?
USA Today 10/1/03 'Trading Spaces' is trading up
St Petersburg Times 10/1/03 'Trading Spaces' looks for homes, boats
Tribune Review 9/27/03 'Spaces' visits Lawrenceville residents
Tallahassee Democrat 9/25/03 TLC show seeks families
Zap2It 9/25/03 'Trading Spaces' Veteran Declares 'House Wars' on USA
Daily Press 9/21/03 Time to Trade Spaces
This Week 9/18/03 Powell 'Trading Spaces' episode to air Saturday
Press of Atlantic City 9/12/03 On location in Somers Point
The Oregonian 9/12/03 Redo guru
Salt Lake Tribune 9/7/03 Davis carpets her plush book with 'Trading Spaces' stories
Pioneer Press 9/6/03 home-improvement hustle
Go Memphis 9/6/03 Places open on Trading Spaces
Press of Atlantic City 9/6/03 Families are 'Trading Spaces' in Somers Point
The Mercury 9/5/03 Boyertown families are 'Trading Spaces'
Virginian Pilot 9/1/03 Beach ''Trading Spaces'' episode to air
Plain Dealer 8/24/03 'Space' invaders
Projo.com 8/24/03 Trading Spaces: Boys vs. Girls helps kids get creative
Metro West 8/23/03 Sudbury homes getting 'Trading Spaces' treat
Globe and Mail 8/22/03 Does anyone take decorating shows seriously?
Buffalo News 8/21/03 The neighborly way
WKYC 8/20/03 Trading Spaces Family tapes show in Mentor
WSJ 8/19/03 'Trading Spaces' host wouldn't trade places
Reality TV World 8/13/03 TV Guide considers Paige Davis 'TP' cover controversy overblown
Chicago Sun-Times 8/13/03 Hot photos of 'Trading Spaces' host too much for TLC
Reality TV World 8/11/03 Paige Davis' hosting job could be "on the line" over racy TV Guide cover
Reality TV World 8/11/03 Home Depot to sponsor TLC's 'Trading Places'
AJC 8/11/03 'Trading Spaces' Finds Niche on TV
Zap2It 8/11/03 Home Depot is TLC's New Home Despot
Daily Bulletin 8/10/03 Vern Yip of The Learning Channel's "Trading Spaces''
Tucson Citizen 8/9/03 'Trading Spaces' at UA
Courier Journal 8/7/03 'Trading Spaces' comes to Louisville
Milford Daily News 8/6/03 'Trading Spaces' designers loose in Hopedale
Tennessean.com 8/1/03 Get your neighbor: 'Trading Spaces' to visit Nashville
Pittsburgh Pirates News 7/31/03 Friday is "Trading Spaces" night at PNC Park
Projo.com 7/31/03 Homeowner from Woonsocket lucked out
Tri-Valley Herald 7/28/03 Some 'Trading Spaces' redos don't last until the shop airs
Valley Morning Star 7/23/03 Interior designer joins TLC's television show 'Trading Spaces'
Television Without Pity 7/22/03 Pennsylvania: Cresheim Road
Fayetteville Online 7/20/03 Persistence pays off
Plain Dealer 7/17/03 Hey, Cleveland: 'Trading Spaces' wants you and your neighbor
NBC4 Columbus 7/17/03 'Trading Spaces' Continues Central Ohio Remodeling
Newark Advocate 7/15/03 'Trading Spaces' will make over Ohioans' homes
Television Without Pity 7/15/03 Orlando: Whisper Lakes
Virginian Pilot 7/14/03 2 Va. Beach families ''Trade Spaces''
Post and Courier 7/14/03 'Trading Spaces' leaves 4 S.C. couples trading smiles
Marion Star 7/14/03 Trading Spaces: Ridgedale grad, wife getting a makeover
NBC4 Columbus 7/11/03 'Trading Spaces' Crew Working In Central Ohio
This Week 7/10/03 Trading Spaces TV show will roll into Powell July 13-15
The Olympian 7/8/03 Yapping with yip
Television Without Pity 7/8/03 Pennsylvania: Tremont Drive
Record Eagle 7/6/03 Cable's newest hottie is from TC
Beacon Journal 7/4/03 `Trading Spaces' clones spinoff shows. Big yawn
Detroit Free Press 7/4/03 Families doing something constructive on new show
This Week 7/3/03 'Trading Spaces' show to roll into Powell
Zap2It 7/2/03 'Trading Spaces' Heats up Summer with a New Carpenter
Television Without Pity 7/1/03 South Carolina: Sherbourne Drive
USA Today 7/1/03 'Trading Spaces' making room for more makeovers
RealityTVTalk 6/29/03 Trading Spaces, Innisbrook Lane June 21, 2003 Recap
Television Without Pity 6/25/03 South Carolina: Innisbrook Lane
Citizen-Times 6/25/03 Make-A-Wish Foundation lures Trading Spaces
Courier Journal 6/21/03 Don't call them home wreckers
Greenville Online 6/20/03 'Trading Spaces' couples set to 'reveal' all
Courier Journal 6/17/03 'Trading Spaces' cameras roll into Louisville
Television Without Pity 6/17/03 Pennsylvania: Bryant Court
SF Chronicle 6/16/03 Bad design costs no more
Honolulu Advertiser 6/15/03 Home-design star moves fans at furniture store
Star-Tribune 6/14/03 'Trading Spaces' plays house in Twin Cities
This Week 6/12/03 Despite bad taste, making a bid for 'Trading Spaces'
Television Without Pity 6/11/03 Florida: Night Owl Lane
Pioneer Press 6/6/03 'Trading Spaces' coming to Minnesota
Television Without Pity 6/3/03 Orlando: Winter Song Drive
Reality TV Talk 6/2/03 Trading Spaces Recap-Orlando: Winter Song Drive
BayArea.com 5/30/03 `Trading Spaces' designer to swap ideas at S.J. show
Washington Post 5/29/03 Trading In Trading Spaces
Television Without Pity 5/27/03 California: Via Jardin
Zap2It 5/23/03 Ty Dishes 'Trading Spaces' Designers
Television Without Pity 5/22/03 Los Angeles: Irving Street
Detroit News 5/17/03 NBC makes room for a kids' version of 'Trading Spaces'
Houston Chronicle 5/17/03 Now, kids get into the fun of 'Trading Spaces'
Detroit Free Press 5/16/03 'Trading Spaces' fans get brave
CSM 5/14/03 Weekend makeovers - while millions watch
Post Gazette 5/14/03 'Trading Spaces' is ready to redo Pittsburgh rooms
Television Without Pity 5/12/03 Santa Monica: Ocean Park
Detroit Free Press 5/11/03 'Trading Spaces' tyrant
Zap2It 5/9/03 TLC Expands to Sunday 'Spaces'
Media Post 5/8/03 TLC's Goes To Family Episodes For Sundays
Television Without Pity 5/5/03 Orlando: Smith Street
Television Without Pity 4/28/03 Miramar: Avenue 164
NBCMV 4/23/03 Introducing Trading Spaces: Boys vs. Girls On Discovery Kids
Greenville Online 4/20/03 'Trading Spaces' paints the town in Spartanburg
Television Without Pity 4/19/03 Los Angeles: Seventh Street
Reality TV Talk 4/16/03 TS Recap: L.A. Seventh Street (7th Heaven Cast)
Television Without Pity 4/16/03 Los Angeles: Elm Street
Reality TV Talk 4/15/03 L.A.: Elm St. "Andy Dicks Around"
Television Without Pity 4/14/03 Miami: Miami Place
Reality TV Talk 4/14/03 "Texas Gets A Reality 'Chick'"
News Observer 4/13/03 "Trading Spaces" host questioned about colleagues
WYFF 4/11/03 Simpsonville Couples Prepare To Trade Spaces
Deseret News 4/10/03 Celebrity 'Trading'
Toronto Star 4/10/03 TV stars open homes to Trading Spaces
Television Without Pity 4/8/03 Miami: Ten Court
Reality TV Talk 4/8/03 Half-Hollow Turn "Kia's Run for the Border."
Reality TV Talk 4/8/03 "Trading Spaces" Pennsylvania: Victoria Drive "Working the Graveyard Shift"
Reality TV Talk 4/7/03 4/07/03 Episode "Tracking Tropical Storm Hildi"
Zap2It 4/7/03 Lights, Camera, 'Trading Spaces'
Reality TV Talk 4/2/03 Woodmore Street, Las Vegas (aired 3/39/03) Recap
Television Without Pity 3/31/03 Vegas: Woodmore Street
Gazette Times 3/29/03 'Trading Spaces': Addiction begins
On Milwaukee 3/27/03 Trading Spaces' Ty comes to Milwaukee
TV Guide 3/27/03 Backstage Drama on Trading Spaces
Milwaukee Journal 3/26/03 He's cute, charming - and what armoires!
Television Without Pity 3/25/03 Vegas: Smokemont Court
Democrat Herald 3/23/03 'Trading Spaces': Addiction begins
SF Chronicle 3/22/03 Buzz on 'Trading Spaces'
Reality TV Talk 3/22/03 Recap Windrose Dr., Scottsdale, AZ "Touchdown?"
Knox News 3/20/03 Humor is definitely the theme for 'Trading Spaces'
NY Daily News 3/18/03 TLC remodels 'Spaces' for boys & girls
Television Without Pity 3/18/03 Scottsdale: Windrose Drive
Zap2It 3/17/03 'Trading Spaces' Spins Off Kids' Series
Florida Times-Union 3/15/03 A revealing look at 'Best of Trading Spaces'
Zap2It 3/14/03 'Trading Spaces' Gives Fans More
PR Newswire 3/13/03 Stars of 'Less than Perfect' and '7th Heaven' Shine in Trading Spaces
Standard Times 3/11/03 Ty Pennington: 'Trading Spaces' carpenter and a whole lot more
Television Without Pity 3/11/03 Scottsdale: Bell Road
Television Without Pity 3/4/03 Los Angeles: Murietta Avenue
Canadian Press 3/1/03 Designing dynamo gets rock star's welcome...
WESH.com 2/25/03 Central Floridians 'Trading Spaces'
Television Without Pity 2/25/03 San Diego: Duenda Road
MySanAntonio.com 2/21/03 Texan uses humor to deal with 'Trading Spaces' fame
Television Without Pity 2/18/03 California: Fairfield
Television Without Pity 2/11/03 California: Dusty Trail
Television Without Pity 1/30/03 Austin: Wampton Way
Television Without Pity 1/28/03 Austin: Aire Libre Drive
Philadelphia Business Journal 1/24/03 With 'Trading Spaces,' Banyan finds its place
Television Without Pity 1/22/03 Vegas: Live!
Television Without Pity 1/21/03 Vegas: Carlsbad Caverns
LA Daily News 1/18/03 Decorating's not a big-bucks deal
Toronto Star 1/18/03 Homeowners find Trading Spaces disaster in disguise
Edmond Sun 1/16/03 TLC's star is visiting the metro
MySanAntonio 1/15/03 'Ty the Handy Guy' enjoys 'Trading Spaces' gig
Las Vegas Review-Journal 1/14/03 `Trading Spaces' prepares to go live from Vegas
Television Without Pity 1/14/03 Texas: Ghostbridge
MySanAntonio 1/10/03 'Trading Spaces' experience jolts Helotes neighbors
Television Without Pity 1/6/03 Mississippi: Winsmere Way
Greenville News 1/6/03 'Trading Spaces' is coming to Greenville
Television Without Pity 1/3/03 Mississippi: Golden Pond
Television Without Pity 12/31/02 Indiana: Fieldhurst Lane
Zap2It 12/30/02 'Trading Spaces' Designs without Fear
Television Without Pity 12/29/02 Missouri: Sweetbriar Lane
Television Without Pity 12/24/02 Scott Air Force Base: Ash Creek
Television Without Pity 12/16/02 Missouri: Sunburst Drive
Better Homes and Gardens 12/15/02 The Truth About Trading Spaces
TeeVee 12/12/02 TeeVee Awards '02: Worst Host
San Diego Union Tribune 12/12/02 'Trading Spaces' takes on locals
Television Without Pity 12/10/02 Indianapolis: Halleck Way
Television Without Pity 12/3/02 London: Garden Flat
Dallas Morning News 11/30/02 'Spaces' trades U.S. for London
Television Without Pity 11/26/02 Indiana: River Valley Drive
Salon 11/26/02 Home decorating and other lies
Detroit Free Press 11/26/02 Trading designers, exchanging spaces
Zap2It 11/23/02 'Trading Spaces' Is 'Changing Rooms' and Continents
Television Without Pity 11/19/02 D.C.: Quebec Place
WLBT 11/16/02 Trading Spaces in Madison County
Washington Times 11/12/02 TV's 'Spaces' are improving
WLBT 11/9/02 At Home with Trading Spaces' Laurie Smith
Television Without Pity 11/5/02 Arlington: First Road
Television Without Pity 11/2/02 Virginia: Gentle Heights Court
Zap2It 10/29/02 'Trading Spaces' Going To Print
Television Without Pity 10/27/02 Philadelphia: East Avenue
Television Without Pity 10/24/02 New Jersey: Catania Court
Television Without Pity 10/16/02 New Jersey: Manitoba Trail
Television Without Pity 10/15/02 Pennsylvania: Victoria Drive
TV Insite 10/15/02 TLC's got ratings in higher Spaces
Zap2It 10/10/02 'This Old House' Wouldn't Trade Spaces With TLC
Television Without Pity 10/9/02 Long Island: Dover Court
Chicago Tribune 10/8/02 Inside 'Trading': What really happens on TV's redecorating show
Television Without Pity 10/7/02 Pennsylvania: Gorski Lane
Television Without Pity 10/1/02 Philadelphia: Gettysburg Lane
Television Without Pity 10/1/02 Philadelphia: 22nd Street
NY Daily News 9/30/02 TV's new subdivision: fixer-uppers
Jacksonville.com 9/28/02 Trading Spaces Who's Who
Television Without Pity 9/26/02 New York: Half Hollow Turn
Wish TV 9/26/02 Local Couples Appear in "Trading Spaces"
Television Without Pity 9/23/02 New York: Whitlock Road
Television Without Pity 9/17/02 Long Island: Steuben Boulevard
Syracuse.com 9/13/02 'Trading Spaces' takes on season three
Loudoun Times Mirror 9/11/02 Trading Spaces takes Loudoun by storm
Television Without Pity 9/11/02 Portland: Rosemont Avenue
Television Without Pity 9/9/02 Maine: George Street
Television Without Pity 9/1/02 Berkeley: Prospect Street
Sun News 8/31/02 `Trading Spaces' elevates remodeling to cult status
Television Without Pity 8/25/02 Maine: Joseph Drive
Zap2It 8/23/02 'Trading Spaces' Goes Coed
Phillyburbs 8/17/02 Trading Spaces
Knox News 8/8/02 'Trading Spaces' redesigns ratings for Learning Channel
Television Without Pity 8/6/02 The Vern Yip Interview
Extra TV 7/24/02 'Trading Spaces'
Television Without Pity 7/24/02 A Makeover Story: "Trading Faces"
Washington Times 7/23/02 Hit TV show challenges neighbors
Fresno Bee 7/23/02 Element of Surprise
Seattle Times 7/22/02 All eyes are on TLC's home show
Record Online 7/20/02 Trading Spaces, Monroe
CNN 7/16/02 'Trading Spaces' show spins beige into gold
Television Without Pity 9/26/02 New York: Half Hollow Turn
Television Without Pity 9/23/02 New York: Whitlock Road
Television Without Pity 9/17/02 Long Island: Steuben Boulevard
London Times Mirror 9/11/02 Trading Spaces takes Loudoun by storm
Television Without Pity 9/11/02 Portland: Rosemont Avenue
Television Without Pity 9/9/02 Maine: George Street
Television Without Pity 9/1/02 Berkeley: Prospect Street
Sun News 8/31/02 `Trading Spaces' elevates remodeling to cult status
Television Without Pity 8/25/02 Maine: Joseph Drive
Zap2It 8/23/02 'Trading Spaces' Goes Coed
Phillyburbs 8/17/02 Trading Spaces
Knox News 8/8/02 'Trading Spaces' redesigns ratings for Learning Channel
Television Without Pity 8/6/02 The Vern Yip Interview
Extra TV 7/24/02 'Trading Spaces'
Television Without Pity 7/24/02 A Makeover Story: "Trading Faces"
Washington Times 7/23/02 Hit TV show challenges neighbors
Seattle Times 7/22/02 All eyes are on TLC's home show
Record Online 7/20/02 Trading Spaces, Monroe
CNN 7/16/02 'Trading Spaces' show spins beige into gold
Zap2It 7/1/02 Honey, I Redecorated Your Room
Philly.com 6/24/02 Building 'Spaces'
Zap2It 6/14/02 'Trading Spaces' vs. Ceiling Fans
Seattle PI 5/27/02 'Trading Spaces' mixes paint and friends
Television Without Pity 5/26/02 Wake Forest: Rodney Bay
Television Without Pity 5/24/02 North Carolina: Southerby Drive
Television Without Pity 5/21/02 Raleigh: Legging Lane
Television Without Pity 5/16/02 Texas: Sutton Court
Television Without Pity 5/10/02 Plano: Shady Valley Road
Television Without Pity 5/7/02 Plano: Bent Horn Court
Television Without Pity 5/2/02 Houston: Sawdust Street
KATU 4/26/02 'Trading Spaces' family relives decorating disaster
Tee Vee 4/25/02 "Trading Spaces?" Forget It
City Paper 4/24/02 Trading Spaces Offers an Addictive Dose of Potential Disaster
Zap2It 4/16/02 Dixie Chick Natalie Maines Has No Fear of 'Trading Spaces'
Zap2It 3/29/02 So Many Rooms, So Little Time
OU Daily 2/27/02 Trading Spaces key to decorating
Post Gazette 12/26/01 TLC's 'Trading Spaces' plays out like soap opera
TV Guide 12/14/01 The Learning Channel's First Sex Symbol
Washington Post 12/10/01 Holiday Decorating on a Budget
Detroit News 12/8/01 'Trading Spaces' moves to prime time
CJ Online 11/1/01 Show has designs on Midwestern homes
Clarion Ledger 10/2/01 'Trading' primed for more home high jinks
Milwaukee Journal 9/30/01 'Spaces,' carpenter capture teen hearts
City Paper 11/16/00 Homes of the Brave
Washington Post 10/19/00 Mutual Makeovers
Back to Trading Spaces Links News Archive Page 1
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HeadAmp Open Box/Returned Item Order Page
Updated: 3/16/2014 11:17PM EST
Go to the regular order page here.
Free USA shipping is included in the below pricing, no other promotions can apply. International shipping available for additional cost (see shopping cart). All items are complete with boxes, cables, manuals, etc.
Sales are final on these items.
Stock is updated in real time. When an item is no longer available, you will not be able to add it to the shopping cart.
Item Name MSRP
Returned/Open Item Price
HiFiMAN HE-400 $399 $249 Audeze LCD-2 Rosewood $1145 $799 Fostex TH600 *opened for inspection only* $999 $649 Fostex TH900 *opened for inspection only* $1,499 $1,299 STAX SRS-002 In-The-Earspeaker Portable System $565 $375


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Skydiving.com now has a network skydiving location serving Sheldon and Beaufort County in South Carolina. Call Skydiving.com at 1-800-617-7948 for details, free information and specials on skydiving in Sheldon, SC today!
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This Spring "Think Pink!", as quoted from one my most favorite films, Funny Face. The focus is on the softer side of pink. Some are referring to the color trend as Ballet Pink. Reflect on the rehearsal wear of the slippers, leotards and leggings. From a light bisque tone to the more saturated tone like a carnation bring the trend to your wardrobe. You will find the Ballet Pink in casual contemporary pieces, classic corporate wear as well as cocktail and formal dresses. It is the soft feminine approach to pink for spring verses to hot neon color palette of past seasons.
Ralph Lauren' Resort 2014 is a true tribute to the ballet. Pink paired with black gives the true tribute to the art of ballet commonly found is the dance wear leotards.
With Felder Felder soft separates paired for a sophisticated walk into spring. Free People has the the more organic pink tone in the lines signature bohemian free silhouettes. Bar III offers a light weight rayon biker jacket that can be worn as day casual or evening fabulousness!
Galas and special events have plenty of options for the season's very pretty in pink. Jenny Packham has a stunning beaded gown in the seasonal softness. Emilia Wickstead red carpet pale pink gown has a retro and classic long sleeved high neck beauty. Zang Toi's gown with embellish waist line glides with ballet pink elegance into any evening special event. Valentino's pink be jeweled jacket is perfect for evening as well as day.
Accessories as we know, follow trend. Ballet pink bags by Guess and coach full fill classic shapes in leather or Furla's funky poly plastic bag is a playful nod to the trend. Jewelry lines such as ABS, Kate Spade, Betsy Johnson and Haskell. Shoes, eyewear and even nail polish round the Ballet Pink trend to a complete fresh spring look.


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Skydiving.com now has a network skydiving location serving South Windham and Windham County in Connecticut. Call Skydiving.com at 1-800-617-7948 for details, free information and specials on skydiving in South Windham, CT today!
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Football Heads To Hampton To Open Challenging Three-Game Trip
LIVE AUDIO l LIVE STATS l TICKETS
FOLLOW PRINCETON FOOTBALL ON TWITTER l FACEBOOK
Princeton will conclude its home-and-home series with Hampton Saturday afternoon at 1:00 before moving into the heart of its Ivy League schedule. The meeting will be the first since a wild 48-27 Pirate victory in Princeton during the 2007 season.
Game Information
|Oct. 8/1 p.m.
|Armstrong Stadium
|Hampton, Va.
|GoPrincetonTigers.com/WPRB 103.3 FM
|All-Time Series
|Hampton 1-0
|Last Year
|Last At Site
|Last Five Years
|Hampton 1-0
|Current Streak
|Hampton 1
Game Notes • Week 4
A Few Fast Facts To Get You Ready…
On The Road Again
After three straight weeks at home to open the season, Princeton will play its first road game of 2011 Saturday afternoon at Hampton. The last time Princeton opened its season with three straight home games was 1999; the next weekend, a Brown offense led by current Tiger offensive coordinator James Perry scored 53 points, the most scored against Princeton in three decades.
Road Warriors
Saturday's game begins a three-game road trip that will continue with Ivy matchups at both Brown (Oct. 15, 12:30) and Harvard (Oct. 22, 1). Between the three weekends, Princeton will travel more than 1,600 miles before returning to Powers Field at Princeton Stadium for an Oct. 29 home game with Cornell.
Part Two
Saturday's meeting is the second game in a home-and-home series with Hampton. The first game was played in the 2007 season, when the Pirates rallied from a 27-14 deficit in the second half with five unanswered touchdowns for a 48-27 win.
History Lesson
Saturday will be Princeton's second game ever against a Historically Black College or University (HBCU). An Ivy League team has competed against an HBCU only once prior to the 2007 Princeton-Hampton game, a 41-0 victory for Yale over Morgan State in 1984.
Back On Track
After losing a program-record 10 straight games between 2010 and Week 2 of this season, the Princeton football team picked up its first win of the season last weekend with a 24-21 win over Columbia. It was Princeton's first Ivy League win since the 2009 season finale, when the Tigers defeated Dartmouth 23-11 in Hanover.
First And Foremost
Despite its struggles in the first two weeks of the season, Princeton enters Week 4 in a four-way tie for first place in the Ivy League with Harvard, Penn and Yale. Both Harvard and Yale play Ivy League games Saturday; the Crimson will travel to Cornell, while Yale will host Dartmouth.
Winning Feeling
This is Princeton's first winning record in the Ivy League since Week 3 of the 2008 season, when the Tigers defeated Columbia 24-21. In the 20 Ivy League games before that meeting, Princeton went 13-7. In the 20 that followed, it went 5-15. The Tigers will be looking to get back to their mid-2000s success when it resumes league play next weekend.
Last Chance
This will be the Tigers' last chance for a non-Ivy win after early-season losses to both Lehigh and Bucknell. Princeton hasn't gone 0-3 outside of Ivy League play since the 2003 season. Since then, the Tigers have gone 11-15 outside of the league, including the 2007 loss to Hampton.
Go Fourth
With non-league powers Colgate and Hampton occupying this spot on the schedule, Week 4 has been unkind to Princeton recently. The Tigers haven't won in Week 4 since 2006 (27-26 overtime win at Colgate), and it has only won twice since 1999. That means that Princeton has gone into its Week 5 game against Brown on at least a one-game losing streak nine of the last 11 seasons.
Very Special
Princeton has had several special teams highlights through the first three games, including:
• Joe Cloud leads the Ivy League with a punting average of 45.7 yards per punt; he was a
second-team All-Ivy pick last season after leading the Ivy League in punting average.
• Patrick Jacob leads the Ivy League with 1.7 field goals per game. He is the reigning first-team All-Ivy placekicker and made 14 field goals last season. For his career, he is 19 for 24 in field goals (79.1%), and he has never missed two kicks in one game, or two kicks in a row.
• Ivan Charbonneau ranks second in the Ivy League with a 29.5-yard average on kickoff returns. He has the league's only touchdown return, which came on a 92-yard score against Lehigh.
• Caraun Reid blocked a field goal attempt in the season opener against Lehigh.
Poll Position
Princeton was picked to finish in a tie for seventh with Cornell in the 2011 Ivy League
preseason poll; the Tigers have never been picked below sixth in the poll. The last two times Princeton was picked sixth were 2010, when the team finished last in the league, and 2006, when the team finished first.
Head Inside
Princeton radio voice Dan Loney is part of the new "Inside Ivy League Football," an in-depth look at both the on-field action and all the news and notes surrounding Ivy football. The 10-episode show airs Wednesdays at 7 p.m. on BlogTalkRadio.com, and features interviews with players and coaches, as well as analysis on each of the Ivy teams.
This week's show includes an interview with Princeton head coach Bob Surace '90, who will talk about the Ivy League-opening victory against Columbia, the Hampton game, his days as an All-Ivy center on the Princeton football team and the state of the team during his second season as coach.
Social Gathering
Fans can follow Princeton via social media on Facebook through facebook.com/
PrincetonUniversityAthletics, and on Twitter through @PUTigers or @PrincetonFBall.
The Crystal Ball
Princeton will head to Providence, R.I., to take on Brown next weekend. Princeton has lost four straight games in this series, though none were as close as last season's 17-13 loss. The Tigers jumped out to a 13-0 lead before halftime, but starting quarterback Tommy Wornham broke his collarbone in the first half and was lost for the season. Princeton recorded only one first down in the second half and ultimately gave up the lead in the fourth quarter.
Home Cooking
Princeton's next home game will be a 1 p.m. start Oct. 29 against Cornell. The Tigers have won three of the last four against Cornell, although the Big Red used a late interception last season to come away with a 21-19 victory. Princeton has won four straight home games against Cornell, although the last three have been decided by a grand total of 10 points. The game will be streamed live on GoPrincetonTigers.TV.
A Princeton Win Would …
• give Princeton its first back-to-back wins since the final two games of the 2009 season (24-17 over Yale and 23-11 over Dartmouth).
• even the series against Hampton at 1-1, which began with a 48-27 loss in 2007.
• be Princeton's first road win since 2009.
• give Princeton at least one victory outside of the Ivy League for the eighth consecutive season.
• be Princeton's first Week 4 win since 2006 and its third since 1999.
Offensive Notes and Anecdotes…
It's Been A While
Sophomore Brian Mills rushed for 117 yards and a touchdown in Princeton's 24-21 victory over Columbia last weekend. He recorded Princeton's first 100-yard rushing game since Kenny Gunter ran for 173 yards in the 23-11 win over Dartmouth in the 2009 season finale.
Rushing To Judgment
As a team, Princeton rushed for 227 yards in the victory over Columbia. That was the most rushing yards for Princeton in a game since it ran for 238 in the 2009 season finale. Dating back to 2008, Princeton has won five of six games when it has rushed for at least 200 yards.
Last weekend's win over Columbia also featured a two-yard rushing touchdown for Brian Mills. That was Princeton's first rushing touchdown since Mills scored on a two-yard run in the fourth quarter of the Week 7 loss at Cornell last season.
Fresh New Faces
A pair of Princeton freshmen have made quick impacts on the 2011 football season. Wideout Matt Costello has caught eight passes over the last two weeks and is averaging a team-best 17 yards per catch. He would have had his first touchdown reception last weekend, but it was called back after a holding penalty.
Fellow freshman Chuck Dibilio rushed for 86 yards on 14 carries and scored on a 26-yard reception in the fourth quarter of Princeton's opener against Lehigh. His performance earned him Ivy League Rookie of the Week honors. Dibilio currently ranks fifth in the Ivy League with 58.7 rushing yards per game. Mills averages 73.0 yards, but he didn't qualify for the Ivy leaders because he missed the season opener.
In A Hayes
Junior tight end Mark Hayes caught his first career touchdown pass last weekend in the win over Columbia. His 5-yard catch was Princeton's first touchdown by a tight end since Bill Mitchell caught a one-yard touchdown pass in the 2008 season finale.
Elite Eight
Senior Tommy Wornham became the eighth Princeton quarterback to throw for more than 3,000 yards in his career when he completed a 15-yard pass to Akil Sharp during Princeton's opening possession of the Bucknell game.
Wornham currently has 3,335 passing yards in his career; he is 111 yards behind David Splithoff '04 for seventh on the Tiger passing chart and 289 yards behind Robert Holly '82 for sixth.
The Starting Blocks
Princeton showed more efficiency in the first three quarters last weekend than it did in the opening two games of the season. After averaging six points in the first three quarters against both Lehigh and Bucknell, Princeton scored 24 against Columbia.
One positive trend continued last weekend; Princeton has scored first (a field goal each time) in all three games of the 2011 season.
Defensive Notes and Anecdotes…
Sparks By Starks
Junior linebacker Andrew Starks has led Princeton with nine tackles in each of the last two games. After leading all Ivy League underclassmen in tackles last season, he leads Princeton with 26 tackles through three games. He currently ranks ninth in the Ivy League with 8.7 tackles per game.
Conversion Chart
Princeton ranks second in the Ivy League in third-down defense, allowing teams only a 30% success rate (12 for 40) through three games. In its win over Columbia last weekend, Princeton stopped the Lions on 13 of 15 third-down opportunities.
Last season, teams converted on 44% of their third-down opportunities.
Reid It And Weep
Junior Caraun Reid, who played only one game in 2010 before suffering a season-ending injury, leads all Princeton defensive linemen with six tackles per game. His production can be seen throughout the stat sheet, though; Reid has recorded two sacks, a pass break up, a forced fumble, a fumble recovery and a blocked kick this season.
Princeton ranks second in the Ivy League in rushing defense after allowing only 114 yards per game over the first three weeks. Columbia was held to only 87 yards rushing last weekend, the second-lowest total for a Princeton opponent over the last two seasons.
What Can Brown Do For You
Cornerback Khamal Brown became the first Princeton freshman to start on the defensive side of the ball this season. He started for the injured Phillip Bhaya against Lehigh and recorded a career-best eight tackles last weekend against Columbia. His performance earned him a spot on the weekly Ivy League Honor Roll.
Wrong Turn
After not forcing any turnovers over the first two weeks of the season, Princeton forced a fumble and recorded an interception in the win over Columbia last weekend. The interception, the first in the career of senior Harrison Daniels, came on Columbia's final drive of the game and clinched the Princeton win.
Last Week: PRINCETON 24, Columbia 21
They came into the game answering questions about losing streaks and confidence. They left with momentum and an unblemished record in the Ivy League. Led by 117 yards rushing by sophomore Brian Mills, the Princeton football team won its first game of the 2011 season 24-21 over Columbia last Saturday night.
Mills became Princeton's first 100-yard rusher since the final game of the 2009 season when he rushed 26 times for 117 yards, including a two-yard touchdown run early in the third quarter. Princeton's other two touchdowns came on the arm of senior quarterback Tommy Wornham, who connected with both tight end Mark Hayes and wideout Tom Moak on the first touchdown receptions of each player's career.
The 12-yard touchdown to Moak came with 3:52 remaining in the third quarter and gave Princeton a 24-14 lead. Columbia would cut the deficit to three points midway through the fourth, but an opportunistic Princeton defense made sure the Lions would get no closer. A fourth-down tackle by
Andrew Starks ended the ensuing drive, while senior Harrison Daniels iced the game with his first career interception.
Wornham ended the game 19 for 28 with 194 yards, two touchdowns and one interception. Freshman Chuck Dibilio rushed six times for 70 yards, including a 45-yard rush that set up the Moak touchdown. As a team, Princeton rushed for 227 yards, which nearly doubled its average in the first two games.
The defense continued its strong play over the last two weeks, limiting Columbia to 87 yards rushing and forcing its first two turnovers of the season. The Tigers held Columbia to two conversions in 13 third-down opportunities and recorded three sacks.
Starks led Princeton with nine tackles, while freshman cornerback Khamal Brown added eight tackles. Junior defensive lineman Caraun Reid added six tackles, a sack, a forced fumble and a fumble recovery, while both Mike Catapano and Matt Landry also added a sack apiece.


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Jan. 19, 2013
Final Stats
TUSCALOOSA, Ala. -
The men's tennis team began the 2013 dual-match season with a pair of 7-0 victories over Alabama State and Jackson State on Saturday at the Roberta Alison Baumgardner Tennis Facility. The Crimson Tide won four of the six doubles matches, while the other two were suspended once the point was clinched, and took all 12 singles matches in straight sets.
In the morning match against Alabama State, Alabama senior Jarryd Botha and freshman Becker O'Shaughnessey cruised out to an early lead over Hornet sophomore Bobby Brand and senior Alexis Pierre to eventually win the match, 8-2. Senior Harris Barnard and sophomore Stuart Kenyon would clinch the point for the Tide with an 8-1 decision over Alabama State freshmen Julian Cseszko and Roderick Williams, 8-1.
In singles, Kenyon posted the first win for Alabama with a 6-1, 6-0 victory over Williams, which was followed by a 6-0, 6-1 victory for 79th-ranked Botha over Brand. Junior Daniil Proskura would clinch the team victory for Alabama on court three as he downed Hornet freshman Jerred Thompson, 6-1, 6-1. From there, O'Shaughnessey would post a 6-1, 6-1 win over Pierre followed by a 6-0, 6-2 victory for sophomore Philippe Tsangarides over sophomore Stefan Vojnic. Barnard completed the first sweep of the day for the Tide with a 6-3, 6-2 decision over Cseszko.
Alabama made quick work of Jackson State in doubles as well as Tsangarides and junior Carlos Taborga shut out freshmen Hernan Reines and Ernesto Morales, 8-0, before Botha and O'Shaughnessey clinched the point with an 8-2 victory over junior Carlos Martinez and freshman Camilo Patino.
Botha was first to finish in singles, this time playing on court two, as he downed Luque, 6-1, 6-0. Barnard and Tsangarides would finish within seconds of each other on courts six and four, respectively, securing the team victory for the Tide. Next to finish was O'Shaughnessey on court one as he topped Patino, 6-0, 6-1, which was followed by a 6-0, 6-2 win for Proskura on court three. Kenyon closed out the match with a pair of late breaks to complete the sweep for Alabama with a 6-1, 7-5 decision over Morales on court five.
Next up, the Tide will head to Winston Salem, N.C., for the Wake Forest Spring Invite, which will take place Jan. 26-27.
You can find more news on the men's tennis team by liking the Tide on Facebook or following the team on Twitter @AlabamaMTN.
RESULTS VS. ALABAMA STATE Doubles 1. Botha/O'Shaughnessey (UA) def. Brand/Pierre (ASU) 8-2 2. Proskura/Vieyra (UA) vs. Vojnic/Thompson (ASU) 6-2, unf. 3. Barnard/Kenyon (UA) def. Cseszko/Williams (ASU) 8-1 Order of Finish: 1,3
Singles 1. No. 79 Jarryd Botha (UA) def. Bobby Brand (ASU) 6-0, 6-1 2. Becker O'Shaughnessey (UA) def. Alexis Pierre (ASU) 6-1, 6-1 3. Daniil Proskura (UA) def. Jerred Thompson (ASU) 6-1, 6-1 4. Philippe Tsangarides (UA) def. Stefan Vojnic (ASU) 6-0, 6-2 5. Stuart Kenyon (UA) def. Roderick Williams (ASU) 6-1, 6-0 6. Harris Barnard (UA) def. Julian Cseszko (ASU) 6-3, 6-2 Order of Finish: 5,1,3*,2,4,6
RESULTS VS. JACKSON STATE Doubles 1. Botha/O'Shaughnessey (UA) def. Martinez/Patino (JSU) 8-2 2. Taborga/Tsangarides (UA) def. Reines/Morales (JSU) 8-0 3. Conlon/Kenyon (UA) vs. Luque/Milosavljevic (JSU) 6-2, unf. Order of Finish: 2,1
Singles 1. Becker O'Shaughnessey (UA) def. Camilo Patino (JSU) 6-0, 6-1 2. No. 79 Jarryd Botha (UA) def. Jose Luque (JSU) 6-1, 6-0 3. Daniil Proskura (UA) def. Carlos Martinez (JSU) 6-0, 6-2 4. Philippe Tsangarides (UA) def. Hernan Geria Reines (JSU) 6-0, 6-0 5. Stuart Kenyon (UA) def. Ernesto Morales (JSU) 6-1, 7-5 6. Harris Barnard (UA) def. Marko Milosavljevic (JSU) 6-0, 6-0 Order of Finish: 2,6,4*, 1,3,5