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Hydrastis canadensis Buttercup family
by Greg Tilford c.2010
Appearance: Goldenseal is a perennial which may grow to 12 inches in height. The main stem of the plant is typically forked to produce two nearly circular 2-6″ wide leaves, one of which is usually larger than the other. The leaves are deeply lobed, 5-7 times; with toothed margins. the plant may require three or more years of growth before it will bloom, then it produces a single, whitish-green flower that has no rays; only sepals that are arranged in a concentric cluster. In mid-summer, the flower will develop into a single, raspberry-like red fruit that contains 10-30 small seeds. Stems are hairy. The rhizomatous root is thick and woody, with numerous smaller rootlet branching away from the main root stalk. All parts of the root have deep goldenrod-yellow inner tissues.
Habitat & Range: The range and population of this North American native are rapidly diminishing. The original range of goldenseal once included most of the Eastern North America; from Minnesota and Vermont south… all the way into Georgia. Today, most remaining stands of wild goldenseal are isolated in the central and northern reaches of the Appalachians, and to a lesser extent, the Ozark Mountain range.
Cycle & Bloom Season: A long-lived perennial which blooms in early spring.
Parts Used: Primarily the root; to a lesser extent the leaves.
Actions: Antimicrobial;, anti-catarrhal;, tonic,; astringent, cholagogue, anti-parasitic;.
Affinities: Mucous membranes of the respiratory tract, lower urinary tract, gastrointestinal tract, mouth and eyes.
Preparation: Tincture, tea, or poultice.
Specific Uses: Like it's neighbor, American ginseng (Panax quinquefolius), wild goldenseal is vanishing because of greed, sensationalism, and misinformed use. The greatest misnomer about goldenseal is that it acts as an herbal antibiotic in the body, coursing its way through the body systems via the blood stream to attack any pathogenic microbes in its path. This is untrue… goldenseal does not act as an antibiotic— in fact, the antimicrobial alkaloids of this plant (namely berberine; and hydrastine only act to inhibit bacteria, fungi, and parasites, and protozoan bodies that they come in direct contact with in the mouth, gastrointestinal and urinary tracts. These infection-fighting compounds are not absorbed into the blood stream, they simply act as contact disinfectants. With this in mind, goldenseal can be used against a broad spectrum of pathogens, including Streptococcus sp., Staphylococcus sp., Shigella dysenteriae, Salmonella, and several others1.
As an anti-inflammatory, goldenseal is effective for ulcers and irritations of the mouth, upper respiratory tract, eyes, and to lesser avail, the digestive and urinary tracts. For conjunctivitis which is secondary to bacterial or fungal infection in dogs, cats, birds, ferrets, rodents, horses, or reptiles, a goldenseal eyewash will serve as a strong antimicrobial agent which also acts quickly to reduce inflammation and redness. To use goldenseal in this capacity, make a strong tea from the chopped dry root, then add 12-20 drops of the dark golden yellow fluid into one ounce of sterile saline— the stuff marketed for people with contact lenses. A few drops in each eye (or a fraction of a drop in small birds, rodents, and such) two or three times daily, will usually bring relief very quickly. Internally, we like to use goldenseal in conjunction with garlic for ridding our dogs and cats of tapeworms, and we have received good reports from veterinarians we work with who find this combination useful for treating giardiasis or Escherichia coli (E-coli) infections in dogs, cats, and larger animals. Studies of the active component, berberine, substantiate these claims2,3.
A poultice made from the powdered root can be applied directly to infections or ulcers in the mouth— results are often seen within hours of application.
Wild goldenseal is one of the most endangered wild medicinal plants in North America, and it is still being exploited by bad apples of the herb industry. Fortunately, goldenseal can be substituted (in most cases) with Oregon grape root (Berberis [Mahonia] aquifolium), a naturally abundant member of the Barberry family which also contains an impressive amount of the active constituent, berberine. The continued survival of wild goldenseal is totally dependent on human conscience and responsibility— if you think you need goldenseal, give Oregon grape a try first. Chances are, you will be pleased with the results. If you still see a need for goldenseal, spend the extra money to buy goldenseal roots or goldenseal preparations which have come from certified organic (cultivated) sources. If you use "wildcrafted" goldenseal, you will be contributing to the rapid demise of a great healing treasure that can never be replaced.
Availability: Herb retailers. PLEASE— ONLY BUY GOLDENSEAL WHICH IS FROM A CULTIVATED SOURCE!!!
Propagation & Harvest: If you have a piece of ground that will support goldenseal, then please grow some! The future success of this plant will likely be measured by how actively caring people are willing to become involved. The best place to plant goldenseal is under the shade of a dense, hardwood canopy of a north facing hillside. The plant requires deep, compost-rich, well drained soil with a pH level between 5.5 to 6.5. With the use of shade cloth and the right soil amendments, it can be propagated in the garden as well.
Goldenseal can be propagated from stratified seed or from rhizome; spaced four inches apart in rows that are twelve inches apart. Planting should occur in fall. Goldenseal requires at least four to five years (preferably seven) to reach maturity. For more detailed information, please contact one of the resources I have provided in the Appendix of this book.
Alternatives and Adjuncts: In many applications where an antimicrobial or anti-catarrhal is indicated, any number of plants which contain the yellow alkaloid berberine can be employed in place of goldenseal. Choices include Oregon grape; (Berberis species;), Twin leaf; (Jeffersonia diphylla;), or Yerba mansa ;(Anemopsis californica;). However, before employing any of these herbs, a fundamental question of holistic responsibility should be addressed in the minds of all earth-conscious herb users: By using a wildcrafted substitute for a over-harvested herb, am I benefiting the future of wild medicinal plants, or am I simply deferring my impact onto another species? The fact that Oregon grape is an abundant, wild substitute is beside the point of this question… humanity is very efficient at screwing up or depleting virtually anything on Earth, and when we elect to abandon one natural resource for another in absence of proactive, holistic thinking, we are only contributing to a continuum of human impact. With this in mind, we should elect to use wild substitutes only when cultivated goldenseal is not available. Coptis sinensis, a species of "goldthread" which is widely cultivated in China, may also serve as an excellent substitute for goldenseal. A small portion of goldenseal, added to echinacea, will serve as a direct-intervention "double-punch" for infections of the mouth, urinary tract, and gastrointestinal tract, while the echinacea does its job at boosting the immune system.
Cautions & Comments: Animal studies have shown that berberine calms the uterus, but in other studies it shows that it stimulates uterine contractions, so it is inadvisable to use goldenseal, Oregon grape, or other berberine-containing plant medicines in pregnant animals. Goldenseal lowers blood sugar, so don't use it in animals that are hypoglycemic. Goldenseal also may alter the liver metabolism and may have the potential to be hypertensive. Long term, internal use of goldenseal may over stimulate the liver and trigger excessive production of bile— a situation that will likely result in vomiting. Cats are especially prone to this side effect. In light of this, goldenseal should not be used continuously, in excess of seven days without a break. For proper dose, duration of therapy, and to ascertain if internal use of goldenseal is indicated for your animal, consult a holistic veterinarian.
1. Pizzorno, JE, Murray, MT. "Hydrastis canadensis, Berberis aquifolium, and other berberine-containing plants." In: Textbook of Natural Medicine. Seattle, WA: John Bastyr College Publications, 1985.
2. Gupte, S. "Use of berberine in treatment of giardiasis", American Journal of Diseases of Childhood. 129, 866, 1975.
3. Preininger, V. "The pharmacology and toxicology of the Papaveracea alkaloids." The Alkaloids, Vol. 15, Manske RHF, Holmes HL eds. New York: Academic Press 1975, p.239.
sandra rubin permalinkMarch 9, 2014
my cat has a mast cell tumor in the pad of his left paw. he was getting regular steroid shots which helped for a while but has been discontinued. Is there a topical treatment that would help reduce the tumor? Would a goldenseal compress be safe and effective for this?
Elizabeth permalinkMay 8, 2014
Where can I find a holistic veterinarian for my cat. He is a rescue and I'm not entirely happy with the vet I had to take him to. I'm in San Francisco with limited mobility so if you can send me a list I would be grateful.
Kim permalinkAugust 8, 2014
I had a thyroid nodule and I used bentonite clay to reduce it. Clay is very effective for reducing thyroid nodules and tumors and it is very inexpensive.
Von trinitat permalinkOctober 20, 2014
would EPI sufferers benefit? Thanks for the info here!
Doris Wilson permalinkOctober 29, 2014
My elderly 12 1/2 year old dog has lymphoma. I am trying to boost her immune system and I've wondered if an echinicea and goldenseal combination might be helpful for this? Is it safe?


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So this year in Florida, I hired a Sportster fir the day and it was pretty good. I've rather come to the conclusion that for someone like myself, old enough to remember new shovel heads and old panheads as daily riders, that the modern 74ci Sportster is actually nearer to those bikes than the modern Twin Cam monsters.
I never much liked the tooth-loosening vibration, wonky handling and dubious reliability of the iron heads, I had British bikes for that.
Now I'm getting to where I could have had a shovel as my semi-retirement toy, I've settled on 45s instead.... And I think if I was walking into a Harley dealer now for a new bike, I'd be looking at the Sporties, with a decent size tank, comfy seat and panniers. What do others think?

subset: commoncrawl


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Senior Caroline Magnusson has won her last five singles matches and will lead Tulane into action against Samford on Wednesday at 1 p.m.
March 19, 2013
New Orleans - The 50th-ranked Tulane women's tennis team will put its five-match home win streak on the line this Wednesday, March 20 at 1 p.m. against the Samford Bulldogs at the City Park Pepsi Center. There is no charge for admission.
Tulane (10-6) saw its five-match overall win streak snapped last Sunday in a loss to No. 47 Virginia during the finals of the Blue-Gray National Tennis Classic and will look to get back into the win column against the Bulldogs. The Green Wave has won its last five home matches and is 6-1 overall on its home courts this spring.
Senior Emma Levy leads the Wave with a 17-8 overall record, including a 10-4 dual mark, and has won her last seven singles contests, while senior Caroline Magnusson has won her last five outings. Junior Klara Vyskocilova is ranked 92nd in the country and is 16-6 overall and 9-4 in dual play. In doubles, Levy and senior Hila Elster have teamed up to win their last seven contests, including a 4-0 mark at the No. 3 spot this spring.
"Playing Samford is always special to me since I coached there for five years," Tulane head coach Terri Sisk said. "After losing in the finals to Virginia on Sunday, we are looking forward to getting back on the court in a match situation, play disciplined tennis and continue our momentum toward our season goals."
Samford is 6-7 overall and is playing at UL-Lafayette today in Lafayette, La. The Bulldogs entered the week with an 0-5 record in road matches this spring.
Tulane downed Samford, 4-3, in the last meeting between the teams on March 19, 2011 in New Orleans.
The Green Wave women's tennis team will play all of its home matches this spring at the City Park Pepsi Center. The City Park/Pepsi Tennis Center features 16 hard and 10 clay courts, a clubhouse with a pro shop, restrooms, showers and a meeting room. The facility is located off Marconi Blvd. between I-610 and Harrison Avenue. For more information on City Park Pepsi Center, please visit http://www.neworleanscitypark.com/tennis.html.


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After Sunday Storms, Wet Week AheadStorms will roll across parts of Minnesota Sunday night, and you'll want to keep your umbrella handy as we head back to work and school on Monday.
After A Stormy Sunday, The Humidity Will Lift For Labor Day After a humid and stormy Sunday, a cold front will wash over Minnesota for Labor Day.
Silver Lining For Brainerd Resort Damaged By StormsA severe storm swept through the Brainerd Lakes Area one month ago. It knocked out power for thousands in the area, and did extensive damage to homes and businesses. It took nearly a week before power was restored for some homeowners, and cleanup continues.
Slow-Moving Front To Spark Afternoon Storms A weak front sitting on Minnesota will bring afternoon thunderstorms to the central and southern parts of the state.
Xcel Energy Outages Drop To 50K; Power Back To All By MondayAs the Twin Cities area cleans up from overnight storms, Xcel Energy says around 96,000 customers were still without power by Saturday afternoon, mostly in the western and eastern Twin Cities metro area.
EF-1 Tornado Hits Carver Co., Thousands Without Power In Twin Cities MetroThe National Weather Service says an EF-1 tornado touched down in Carver County early Saturday morning during a loud and windy night of severe weather throughout the Twin Cities metro. The tornado caused extensive damage to trees and homes in Watertown and neighboring Hollywood Township.
Sunday Storms May Have Spawned 4 Tornado TouchdownsForecasters say at least four unconfirmed tornadoes may have touched down in western Minnesota when strong storms moved through the state. There will be a big cleanup in the Brainerd Lakes area because of a number of big trees coming down during Monday night's storm.
Twin Cities Under Tornado Watch Until 1 A.M.A hot and humid Sunday will be followed by evening severe storms. Meteorologist Mike Augustyniak says Minnesotans are seeing the highest threat for severe weather this year, with the possibility of tornadoes, damaging winds and hail.
Heavy Rains, Storms To Sweep Across Minnesota Storms will sweep across Minnesota Sunday as the holiday weekend comes to a close. Meteorologist Lauren Casey says much of Sunday night and Monday's activity will be in the central and southeastern parts of the state, where a severe thunderstorm watch is in effect until 2 a.m.
Twin Cities Under Severe Weather Threat Monday Afternoon, EveningWCCO Meteorologist Mike Augustyniak says our Monday will start out with sun and it will definitely feel steamy with dew points in the low to middle 60s. That sets up the potential for storms to develop late Monday afternoon and into the early evening hours.
Damage Reported In Meeker Co. Following Saturday's StormsAfter a day of funnel clouds and heavy rains, at least one Minnesota county in the central part of the state has reported damage.
Potentially Severe Storms Moving Into Minn. Wednesday NightOur warmest temperatures so far this year are setting the stage for a potentially stormy night. A line of storms will develop from the Twin Cities through southern Minnesota this evening and carry with it a chance for severe storms to develop.


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With the spoiling of Iroas on Reddit yesterday, one-fifth of the Gods of Journey into Nyx have been revealed - and now that number increases by one, thanks to the other most reliable third-party spoiler source: StarCityGames has Iroas's enemy-red counterpart in the mercurial God of Storms, blue and red Keranos.
Keranos, God of Storms 3UR
Legendary Creature - God (Mythic)
As long as your devotion to blue and red is less than seven, Keranos isn't a creature.
Reveal the first card you draw on each of your turns. Whenever you reveal a land card this way, draw a card. Whenever you reveal a nonland card this way, Keranos deals 3 damage to target creature or player.
A 6/5 for five mana is pretty suboptimal in terms of the stats to cost ratios of the gods, but then again blue and red aren't really a creature-excelling color combination. No, Keranos is all about his unique and insanely powerful triggered ability. Which effect you get may be to some degree unpredictable, but thankfully scry is in this block to manipulate it - and I doubt anyone would complain about either having a one-sided Howling Mine or a Lightning Bolt factory. Too bad he only keys off the first card drawn every turn! He happens to play pretty well with a similarly chaotic-flavored card: Strionic Resonator. Counterburn decks may be out of fashion, but Keranos might help them make something of a comeback.
What do you think of the blue-red God? Let me know in the comments.


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Admission to the PhD Programme
Here, you will find general information about procedures you should be aware of when applying for and being admitted to a PhD programme at the Faculty of Educational Sciences. The deadline for applying is twice a year: 1 April and 1 October. Please be aware that you have to send your application by ordinary mail.
The doctoral programme at The Faculty of Educational Sciences is a key mechanism for developing promising academic talent in our field. Through this programme the Faculty ensures the necessary academic renewal of our academic staff and also makes a major contribution to meeting the increasing demand for educational expertise nationwide.
The Doctoral Programme in Education, Special Needs Education, Language Education, Science Education, Mathematics Education, School development and Learning and ICT leads to the degree of Philosophiae Doctor (PhD).
The doctoral degree programme requires a full three years admission period as a minimum at the Programme.
The Faculty has a specific application form which has to be submitted together with the project description. Attached to the application form, you need to deliver copies of all documents relevant to your application. When it comes to documentation of your previous education, you also need to contact your University and ask them to send the necessary transcripts and diplomas directly to us. This include both the bachelor's degree and the master's degree. You need to inform us of this in your applicattion, and of course be sure that your University will send the documentation to us before the application deadline.
The Faculty must evaluate your diplomas/transcripts from abroad to decide if you fulfill the admission requirements.
Every applicant has to deliver an application with all the information necessary and asked for. The Faculty does not accept information from an applicant sent after the deadline.
In order to enable us to assess international education in relation to the standards the degrees must meet, the following documentary evidence as a general rule must be enclosed with the application form as well as what is specified above:
- general information about education (structure and duration of the course of study, demands made on the student during the course of study, description of the marking system, description of the system of credit) in English (official translation)
- certificate/diploma transcripts of marks showing marks and credits for the individual subjects (if the place of study does not have a fixed credit system, there must be information from the place of study explaining how great a proportion of a full year of study the different subjects constitute)
- certificate/diploma(s) for the obtained degree(s) sent us from the universities from which you obtained your degrees.
The recognition of external educational qualifications can be demanding in terms of the work involved and it often takes some time. It is therefore necessary to provide good and thorough documentary evidence of the educational qualifications you wish to have recognised. Applications that are not supported by adequate documentary evidence, will be rejected.
Applicants must obtain the documentary evidence themselves.
More details about the specific evaluation criteria:
Qualification requirements
A: Education - Academic qualifications
To qualify for applying to the programme, the applicant must have successfully completed a higher (post-graduate level) degree, or obtained competence considered equivalent by the faculty. That means that the academic qualifications of the applicant must be at least equivalent to a Norwegian five year higher education culminating in a two year master's degree and must include a master's thesis. A master's degree will thus not always be sufficient preparation. To be considered for admission, the applicant must have an excellent academic record.
On assessing the quality of the applicant's academic qualifications, particular consideration is made of the grade awarded at master's level, and in particular for the master's thesis. Grade points of applicants at post-graduate level should be within the top 25% in the relevant subject. Applicants with grade points in the lower scale for their subject will not qualify for admission.
Applicants with grade points A or B on the ECTS scale will normally satisfy the quality of the earlier education claim for admission to the PhD programme.
B: Project description
Further, applicants for the PhD Programme are required to produce a well-prepared project description covering the necessary scientific research study leading up to the dissertation. The project description needs to be of 5 - 10 pages in length, including the literature list. In the project description an account shall be given of the issues addressed, choice of methods, a progress plan and information about the funding of the project. It is a condition that the plan is well written with all the necessary information and that it is possible for the evaluation committee to read out of the project plan that it is possible for the applicant to finish the research and the dissertation within the nominal time of three to four years.
There will be no possibility to revise the project description when sent the Faculty for evaluation. If the project description is evaluated not acceptable, the applicant has to apply again at a later date.
C: Funding
The applicant also must submit a realistic time schedule and funding plan for the completion of the doctoral study. Documentation for full funding for three years is a presupposition for admission. Application for funding from Norwegian sources is limited and highly competitive. Neither the Faculty nor the Departments have the capacity to give financial assistance to those who want to apply. You have to work this out yourself. More about funding.
D: Capacity and availability of appropriate supervisors
In addition, admission to doctoral studies is dependent on the Department's capacity of bringing forward available and appropriate supervisors for the candidate's research project. It is important to understand that an applicant can not expect contact with a supervisor appointed by the Faculty before admission to our PhD programme.
English Language qualifications:
International applicants are required to have a good command in English for attending the PhD programme. An applicant must document proficiency in English by taking an internationally recognised test. The requirements are the same as for admission to master's degree programmes.
In general:
If it is judged that the project cannot be completed within the planned time frame the application will be refused. It the academic requirements are fulfilled, the applicant nevertheless retains the opportunity to reapply at a later date.
Further you have to inform the Faculty of your funding sources for the minimum of three years and the maximum of five years. The Faculty does not accept private financial support (own saved money, funding by spouse/family, etc) as a basis for admission to the PhD programme.
An application that cannot provide evidence of secure financial support for a three year period will be refused without assessment of the application (research proposal etc). The applicant must document funding for the whole period of the project, so that the project can be completed within a time period.
Supervisor and academic milieu
It is also important to understand that you can not expect a supervisor appointed from the Faculty before an admission on our Ph.D.-programme. Provided an applicant qualifies for admission according to the above criteria the appliccant's choice of supervisor will be considered. Both the applicant's and a prospective supervisor's wishes will be considered, but the committee will also take into consideration the department's/centre's supervising capacity and the workloads of individual supervisors. In some cases the applicant will be offered a different supervisor than the one applied for by the applicant. Normally two supervisors are assigned to a research fellow, a main supervisor and a secondary supervisor. The University of Oso has established some ethical guidelines for supervisors at the Faculties.
The PhD contract
Admission to the PhD programme at the Faculty is formalized in a written contract signed by the PhD candidate, supervisor, basic academic Department and the Faculty. The contract stipulates the rights and obligations of the parties during the admission period (= contract period). The academic supervisor appointed after the point in time when the candidate was admitted must sign the contract immediately after his/her appointment as supervisor. At least one supervisor must be appointed at the time admission is granted. If you are appointed to a research fellowship position at the Faculty, you must also sign a separate employment contract with the Faculty.


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Given a table holding edges in a directed graph like this:
CREATE TABLE edges (
from_here int not null,
to_there int not null
What's the nicest way to get the number of distinct undirected links for a specific node? There aren't any duplicate directed edges nor are any nodes directly linked to themselves, I just want to avoid counting duplicate undirected edges (such as
(1,2) and
(2,1)) twice.
This works but the
NOT IN smells bad to me:
FROM edges
WHERE from_here = 1
OR (to_there = 1 AND from_here NOT IN (
SELECT to_there
FROM edges
WHERE from_here = 1
PostgreSQL-specific solutions are fine for this.


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Return to the BrandeisNOW homepage
Fight for the Democratic Nomination: The Beginning of the End?
Jill Greenlee of the politics department shares her thoughts
With the North Carolina and Indiana primaries in the rear view mirror, presidential candidates Hillary Clinton and Barack Obama have moved on to West Virginia and the other states that have yet to vote in the hotly contested race for the Democratic nomination. But will they both still be standing at the party's convention this summer? Jill Greenlee of the Brandeis politics department offered her analysis to Brandeis Now.
Please note: QuickTime 7 is required to see this video. If you do not have the latest version, you may get audio only.


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Penicillin and several other antibacterial medications commonly taken by pregnant women do not appear to be associated with many birth defects, according to a new report.
However, the same report found that other antibiotics, such as sulfonamides and nitrofurantoins, may be associated with several severe birth defects and require additional scrutiny.
The report followed a study in which doctors analysed data from 13,155 women whose pregnancies were affected by one of more than 30 birth defects.
The information was collected by surveillance programmes in 10 US states as part of the National Birth Defects Prevention Study. The researchers compared antibacterial use before and during pregnancy between these women and 4,941 randomly selected control women who lived in the same geographical regions but whose babies did not have birth defects.
Antibacterial use among all women increased during pregnancy, peaking during the third month. A total of 3,863 mothers of children with birth defects (29.4 per cent) and 1,467 control mothers (29.7 per cent) used antibacterials sometime between three months before pregnancy and the end of pregnancy.
"Reassuringly, penicillins, erythromycins and cephalosporins, although used commonly by pregnant women, were not associated with many birth defects," the authors stated.
Two defects were associated with erythromycins, one with penicillins, one with cephalosporins and one with quinolones.
However, two medications – sulfonamides and nitrofurantoins – were associated with several birth defects, suggesting that additional research is needed before they can be safely prescribed to pregnant women.
"Determining the causes of birth defects is problematic," the authors added.
"A single defect can have multiple causes, or multiple seemingly unrelated defects may have a common cause. This study could not determine the safety of drugs during pregnancy, but the lack of widespread increased risk associated with many classes of antibacterials used during pregnancy should be reassuring."
Archives of Pediatrics and Adolescent Medicine


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Game: The Legend of Zelda: Skyward Sword
ANNUAL FUNDRAISER!! Help us take OCR to the next level by supporting us on
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- Visit the Museum
- Hall of Fame
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- Contact Us
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We will be closed Monday, July 4th. We will reopen on Tuesday, July 5th at 10:00 am.
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New Castle IN 47362


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TC TO EDWARD FITZGERALD ; 14 September 1847; DOI: 10.1215/lt-18470914-TC-EF-01; CL 22: 70-71
Scotsbrig, Ecclefechan14 Septr, 1847—
Dear Fitzgerald,
Your Letter lay waiting me here, when I arrived, the other night: thanks for your remembrance of me, for your pleasant glimpses into life in the Southwest.1 I write a word today to satisfy you about Spedding; whom indeed I have not seen or directly communicated with, but of whom I heard lately from Marshall of Leeds, his neighbour in the North Country, and a sure hand.2 Know then that Spedding has been unwell; even dangerously so, I believe; the disorder, dysentery (if I mistake not); but is now well again, or at least out of danger: this is the fact concerning Spedding;—which, among so many rumours, may be well worth a penny stamp to you.
As for myself I have been a pilgrim, tho' a lazy one, ever since you heard from me: a visitor of Dovedale; of Buxton, with its bottomless tedium; of the Spar Caves, Tors, and the Devil's—(establishment) i'Peak: next a sojourner for some time on one of the hilltops of Yorkshire Airedale; then in Manchester for some days; and finally was flung down here, out of the Glasgow Coach and Carlisle rail, after midnight, on Thursday last; where I have rested since, the idlest of all men.
I will tell you many things about my Derbyshire Spar-Caves and etceteras, whenever I find you disposed over a pipe, and capable of such details. The Spar-Caves indeed are an indubitable bore: but Derbyshire in itself I found a really interesting country, and was well pleased to look upon it. Beautiful old grey villages, silent as churchyards; fresh green moors wild limestone cliffs and chasms;—and, above all things, a cleanly, diligent, welldoing population, in whom, as in a living Bank of England, one could trace the funded virtues of many generations of humble good men. I found the Grave of Richard Arkwright (no monument, no name or date to him); I found, at Cromford, the earliest Cotton-Mill in the world, the "Mother of all the Mills"; Richard's great-grandson has let it fall almost silent now. In the northern quarter of the Shire, I sought for James Brindley's baptismal register, and exact birthplace; but could not yet find it: no man had ever heard of Brindley, his place knew him not, knew not that it had turned England upside down! In Manchester I saw— But not a word more, except the mere names of Ex-Quaker Bright the Member, and Bamford the Radical; that you may long to meet me the more!
How long I shall be here I know not: if you were still at Bedford as I came past, it would be a great temptation to me to pause.3 We shall see.— Mrs C. parted from me at Leeds a week ago; she is now home and safe: I went the other way, half an hour after. Railways are becoming my abomination!— Adieu; and love the Man of Ross and me.4 Kind regards to Mr Browne.
Yours ever truly /
T. Carlyle


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|Exchange Rate
|Rice Price
Taking the Temperature of Post-Kim Society
- [① Are they trying to kill us or something?]
In early March, just two months after the death of Kim Jong Il, Daily NK dispatched a team to Yanji and Jian, cities in the Sino-North Korean border region, to take a closer look at trends in public opinion and the way people inside North Korea are currently living. The team organized interviews with six North Korean citizens visiting the two cities.
They told Daily NK with one voice that they have been suffering considerably since the death of Kim Jong Il; in particular, this has been due to trade and internal travel controls, something which makes sense given that the majority of the interviewees were either private traders or workers dispatched by trade enterprises affiliated with state organs.
The voices featured did not come from a single region; opinion emerged from Pyongyang, Chongjin on the east coast of North Hamkyung Province, further down the coast in Hamheung, South Hamkyung Province, from Hyesan, just across the border from Changbai in China, Kangye in Jagang Province and also Sariwon in South Hwanghae Province.
Interviewees commented that the authorities have been paying little heed to public discomfort in their efforts to create an atmosphere of sorrow at the death of Kim Jong Il and loyalty to new leader Kim Jong Eun.
Those who cannot afford to pay the daily 'stall tax' levied on persons wishing to trade in the formal market are ordinarily forced to do business from the roadside, usually in areas adjoining formal market locations. Faced with particularly harsh repression of their activities at this time, such people have reportedly been heard to wonder, "Are they trying to kill us or something?"
Nationwide trade restrictions were apparently eased after Kim Jong Il's birthday in mid February, but in some provincial areas this street trade has not been permitted to re-emerge.
One 50-something male trade worker from the North Korean capital told Daily NK, "They have designated the period to the end of March for mourning, so outside of the official markets all grasshopper marketplaces and alley markets are still totally shut down. Even in Pyongyang many people get by on trade, so there is a lot of discontent that it is being controlled."
A 30-something female trader from distant Hyesan noted also, "They gave the order not to trade because they said if we traded during the mourning period it would look disorderly. They told us to go with heavy heart and visit Kim Il Sung, but that's only really enough for one or two days. It's inevitable that security agents will control us, but if you can't eat and so you collapse, you can't mourn either, right? When it comes down to it, it's the same as ordering you to die of starvation."
The young woman continued, "They assume that if you trade when you're meant to be cherishing the memory of the General, you are not well prepared ideologically. Cadres just say, 'The General has passed away; why do you want to trade? Being distracted is the problem.' But speaking frankly, when you are trying to live, is it possible to spend time being sad?"
Another woman, a 50-something wholesaler from easterly Hamheung, conceded, "New leader comrade Kim Jong Eun has to run the country, so he can't really avoid tightening society's screws."
However, she added, "It's hard for wholesalers to get transit permits, and so it's pretty much impossible for them to trade with people in other areas. We cannot supply the products for others to sell, so traders are in trouble across the board."


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As We Speakby Peter Meyers Shann Nix
The world is full of brilliant people whose ideas are never heard. This book is designed to make sure that you're not one of them. Even for the most self-confident among us, public speaking can be a nerve-racking ordeal. Whether we are speaking to a large audience, within a group, or in a one-on-one conversation, the way in which we communicate ideas, as much as the ideas themselves, can determine success or failure. In this invaluable guide by two of today's most sought-after communication experts, Peter Meyers and Shann Nix offer a comprehensive approach for tackling the underlying obstacles that almost all of us experience when faced with speaking in public. In As We Speak, you'll learn to master the three building blocks at the core of their approach: Content: Organize the information you want to convey and construct a clear and lucid architecture of ideas that will lead your listener through a memorable emotional experience. Delivery: Use your body, voice, eyes, and hands in ways that engage your audience and naturally support your message. State: Bring yourself into peak performance condition. Your state is the way you feel when you perform, and it is both the most powerful and most frequently overlooked component of communication. Meyers and Nix show how to apply these principles in a wide variety of situations. You'll learn how to handle difficult face-to-face conversations with colleagues, friends, and family; how to make the best use of e-mail, phone, video conference, and other technology; and how to communicate in a crisis, when all eyes are on you and emotions are running high. Meyers and Nix also emphasize that effective communication is impossible without first becoming aware of your own true goals and personal beliefs, and they offer helpful tools and exercises that will lead you to greater clarity and self-knowledge. Accessible, inspiring, and laden with useful tips, As We Speak will help you discover your authentic voice and learn to convey your ideas in the most powerful and memorable way possible.
Best iPad Appsby Peter Meyers
What really wows iPad fans is when their touchscreen does what's impossible on other gadgets: the finger-painting app that turns a cross-country flight into a moving art class, the mini music studio (two-dozen instruments strong, each with motion-induced warble effects), and the portable fireworks display that you sculpt by swiping. Problem is, with tens of thousands of apps available for your iPad, who knows what to download? You can try to sort through a gazillion customer reviews with a mix of 5- and 1-star ratings, but that's a head-hurting time-waster. The stakes are getting higher, too: instead of freebies and 99-cent trinkets, the price of iPad apps is steadily creeping up and beyond their iPhone predecessors. Best iPad Apps guides you to the hidden treasures in the App Store's crowded aisles. Author Peter Meyers stress-tested thousands of options to put together this irresistible, page-turner of a catalog. Inside these pages, you'll find apps as magical as the iPad itself. Flip through the book for app suggestions, or head directly to one of several categories we've loaded up with "best of" selections to help you: Get work done Manipulate photos Make movies Create comics Browse the Web better Take notes Outline ideas Track your health Explore the world No matter how you use your iPad, Best iPad Apps will help you find the real gems among the rubble -- so you make the most of your glossy gadget.
Breaking the Pageby Peter Meyers
"Multimedia" and "interactivity" are the poster kids for ebooks' potential, but how do they really make books better? Breaking the Page delivers an inspirational answer, filled with real-world examples that demonstrate how innovators are fulfilling screen publishing's promise without botching the reading experience. Every digital book ingredient gets a deep-tissue inspection. From navigational dashboards to new kinds of indexes, from animated typography to stop-motion tutorials, Breaking the Page maps out how to conceive reader-friendly productions. Above all, it's a skeptic's design guide--as much about what to leave out as what to put in. It will challenge you to think about adding enhancements not simply because you can but, instead, only when you should. Coverage includes advice on how to: * Integrate audio, links, and motion so they partner with prose rather than distract from it * Design content to match the reader's mindset--from info snackers to patient perusers * Compose for the traditional page as well as the "infinite canvas" * Instrument "smarter" books that aid memory and assist comprehension * Conceive multi-state graphics and customizable charts * Embed social tools to harness reader enthusiasm while respecting their need to focus * Make sense of everything from eInk to ePub, and from app books to books in browsers
Kindle Fire HD: The Missing Manual Second Editionby Peter Meyers

Amazon's Kindle Fire HD combines the most popular e-reader and tablet features in one sleek package, and with this entertaining guide, you'll master everything the Fire has to offer. With loads of illustrations, step-by-step instructions, and savvy tips, you'll learn how to manage your media library in the cloud, find the coolest apps, and make the most of your Kindle Fire experience—no matter which model you choose.

Kindle Fire: The Missing Manualby Peter Meyers

Enter a bright new world of entertainment with Amazon's red hot tablet. This guide lights the way with lots of illustrations and step-by-step instructions for browsing the Web, emailing, playing games, and viewing books, movies, and magazines in blazing color. Learn how to manage your media library on the Fire and in the cloud—and where to find the coolest apps. Everything you need is right here.

Select your format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. To learn more about using Bookshare with your device, visit the Help Center.
Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.
- Bookshare Web Reader - a customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
- DAISY (Digital Accessible Information System) - a digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of 'DAISY Text with Images'.
- BRF (Braille Refreshable Format) - digital Braille for use with refreshable Braille devices and Braille embossers.
- MP3 (Mpeg audio layer 3) - Provides audio only with no text. These books are created with a text-to-speech engine and spoken by Kendra, a high quality synthetic voice from Ivona. Any device that supports MP3 playback is compatible.
- DAISY Audio - Similar to the Daisy 3.0 option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivonas Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.


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Michael Cram Movies and Career Information
Jul 11, 1968
Jul 11, 1968
Michael Cram is a Canadian actor as well as a singer-songwriter. He is probably best known for his role as Kevin "Wordy" Wordsworth in the hit television series Flashpoint. He grew up in Ottawa, he has also been a member of Redchair, Amsterdam and Cold House. Before becoming an actor, Cram studied economics at Carleton University then studied theatre at William Davis Centre for Actors Study in Toronto. He has also lived and worked in Toronto as well as Vancouver. Cram lives with his wife, an information architect, and their Rhodesian Ridgeback Ty in Toronto. When time allows he works on a documentary film about his love of music, reads, and spends time with his close friends. Michael Cram has a younger brother, Bruce who is a real-estate agent and lives in Toronto with his wife and two kids. November 6, 2011 he played a gig with his former Flashpoint Co-star Amy Jo Johnson at the Free Times Cafe in Toronto. He has a horse named after himself, which is privately owned.
- Michael Cram Movies before 2015
- Repo Men 2010
- Rub and Tug 2002
- Tommy Boy 1995
- Man Vs.
- Bent


text: Comprehensive Support Jackson Hewitt understands the value of a strong partnership. It's easy to launch with our corporate team behind you. We can get you up and running fast. You'll be on your feet – but never on your own. Layers of Continuous Operational Support Operations Directors (ODs) Operations Directors are assigned to geographic regions to provide you with valuable field support. Their familiarity with regional issues can help you develop and further hone your business strategy. By sharing insights during business planning meetings and conducting regularly scheduled training workshops in your region. Operations Directors offer training, give guidance on office performance and share advice on meeting staffing goals. Franchise Service Managers (FSMs) Franchise Service Managers serve as the daily support for all franchise owners and general managers. Jackson Hewitt provides a multitude of resources and programs designed to help keep franchisees productive and efficient. Franchise Service Managers help owners stay connected to these resources and are always available to answer any questions and provide support. Support Center We provide toll-free technical support year-round, with 24-hour coverage during tax season. You can be confident your office is backed by a qualified tech support team for managing software, processing systems, products and services. Our tech team also helps franchisees integrate federal and state tax resources, troubleshoot select equipment such as printers, and manage network, hardware and operating systems. We continually invest in technology, people and solutions to provide you with comprehensive support for approved Jackson Hewitt software and computer hardware. Annual Convention At our annual convention, Jackson Hewitt celebrates franchisee success stories, offers CPE training and showcases our plans for future innovations designed to help you grow your tax preparation business.


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the basics
Amy Mattes
- Name:
- Amy Mattes
- Location:
- Plainfield, IL
- Member since:
- August 2012
- Style(s):
- Casual Chic, Simple/Understated, Vintage, Whimsical, Handmade
- Interests:
- graphic design, baking, cooking for a crowd, reading
nice to meet you...
Amy Mattes Designs is a full-service graphic design studio specializing in kids' party invitations and party decor. We also design stationery, labels and art prints. We have four shops on Etsy... www.amymattesdesigns.etsy.com www.chocolatesundae.etsy.com www.aboyslife.etsy.com www.onepinklemon.etsy.com
Latest UpdateThursday, September 12, 2013 at 06:18:PM
Indiana Jones Adventure Party
photo albumsSee All
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The sun, earth and moon combined early this morning to offer sky-watchers in North America the opportunity to view a lunar eclipse. The celestial event was also visible in South America, Australia and parts of Asia, and included what has come to be known as a blood moon. Such an eclipse occurs when the moon passes through the shadow of the earth. 'Orlando Paranormal Examiner' settled into a clear outdoor area to catch the show.
The bright full moon rose from the east and cast a far reaching blanket of light. The sight was rather intense in itself, even before the eclipse commenced, and one might have easily found them self considering the inspiration provided by our natural satellite to such musicians as Hank Williams and the band Pink Floyd.
The shadow of the earth began to be visible upon the lunar landscape about 2 a.m. EST. The shadow began growing from the left side of the moon and progressing towards the right. One might find wonder and awe transforming into fear and doubt, particularly if they roamed our planet in days of old, failing to understand an eclipse and what was unfolding before them. Superstitions related to the moon are apparently much more common than inspirations to create outstanding artwork.
The shadow worked its way across the moon as the morning progressed, and, at one point, when the shadow was about midway across, the yin and yang concept might have easily come to mind. By 3:30 a.m. the entire full moon, previously bright and glowing, had been transformed into a dark and red-tinted mass, seemingly in complete opposite to its form just hours earlier. It might not be entirely difficult to envision how one, perhaps viewing their environment more subjectively than not, could describe such a moon as creeping ominously and imminently across a sky.
Then, amid such contemplation, a startling rustle arose from the nearby brush. A raccoon, one of those masked scavengers of the night, had abandoned the safety of the trees to venture a look around. It seemed a frightening blood moon for some might be a welcomed cloak of darkness for others.


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#1 Ranked Children's Hospital by U.S. News & World Report
MyPatients provides referring primary care providers with secure access to their patients' information.
Boston Children's has launched the world's 1st program dedicated to offering hand transplants to children who qualify.
Innovation insider is a semi-monthly e-newsletter analyzes innovations at Boston Children's, other academic medical centers and from industry.
Read the latest blog by a Boston Children's doctor, clinician or staff member.
There are many ways you can help children and their families get the care they need.
Contact: 617-355-7605
Fax: 617-730-0428
Rutgers College, 1971-1975
New Brunswick, NJ
Catholic University, 1975-1982
Rome, Italy
Boston Children's Hospital, 1985-1987
Boston, MA
SUNY Health Sciences Center, 1982-1983
Brooklyn, NY
SUNY Health Sciences Center, 1983-1985
My research involves the study of developmental pathways into stable, aggressive variants of Conduct Disorder. The areas of investigation involved in this research include assessment of growth and change in executive functions, and how the development of executive functions is shaped by the home environment and parenting practices
Department of Psychiatry300 Longwood AvenueHunnewell, 1st FloorBoston, Massachusetts 02115Contact: 617-355-6680
The future of pediatrics will be forged by thinking differently, breaking paradigms and joining together in a shared vision of tackling the toughest challenges before us."


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New World Blackbirds (Icteridae)
Brown-headed Cowbird (Molothrus ater) - HBW 16, p. 786
French: Vacher à tête brune
German: Braunkopf-Kuhstärling
Spanish: Tordo Cabecipardo
Other common names: Common Cowbird
Taxonomy: Oriolus ater Boddaert, 1783, Carolina, USA.
Closely related to M. bonariensis, and much resembling it in habits, general behaviour and voice. Race obscurus intergrades with artemisiae in Sierra Nevada (California). Proposed race californicus, described from L Buena Vista (Kern County), in SC California, is subsumed in obscurus. Three subspecies recognized.
Subspecies and Distribution:
- obscurus (J. F. Gmelin, 1789) - breeds along Pacific seaboard from S Alaska S (E to the Cascades and Sierra Nevada) to NW & N Mexico (N Baja California, also on mainland S to Oaxaca); N populations migrate to S parts of breeding range, in Mexico extending to S Baja Califonia.
- artemisiae Grinnell, 1909 - breeds from W Canada (interior British Columbia E to SC Manitoba) S in W USA (E from the Cascades and Sierra Nevada) to California, Nevada and New Mexico; migrates S to Mexico (S to Michoacán).
- ater (Boddaert, 1783) - breeds from SE Canada (S Ontario E to Newfoundland) S throughout E USA to C Texas, Gulf Coast and C Florida, and in E Mexico S to Tamaulipas; winters in Florida and in Mexico S to Oaxaca.
- Least Concern Enlarge map
VideosSee all 34 videos
A lateral view of an adult male perched looking around, and then flying away Locality Ventura County, California, USA (United States) (ssp artemisiae)
Don DesJardin 31 March 2008 8 years ago 16 sec 4.9
An adult male displaying to a responding female Locality Ventura County, California, USA (United States) (ssp artemisiae)
Don DesJardin 31 March 2008 8 years ago 36 sec 4.8
A female foraging on a marine encrusted rock exposed at low tide for very small marine crustaceans. Locality Ventura, Ventura County, California, USA (United States) (ssp artemisiae)
Don DesJardin 21 December 2007 7 years ago 39 sec 4.7
Three adult males displaying. Locality Winnipeg, Manitoba, Canada (ssp artemisiae)
Ken Simonite 3 May 2015 40 weeks ago 47 sec 4.7
A pair feeding at a feeder Locality Atlanta, Georgia, USA (United States) (ssp ater)
Alan Larson 14 April 2005 10 years ago 16 sec 4.3
A single bird comes to bath in drip pond. Locality Mandeville, St. Tammany Parish, Louisiana, USA (United States)
Bill Wayman 1 May 2011 2 years ago 49 sec 4.3
PhotosSee all 77 photos
A male on a branch
Locality Montmagny, Quebec, Canada (ssp ater)
Guy Poisson 11 June 2011 5 years ago 4.5
A male in heavy drizzle
Locality Arcata Marsh & Wildlife Sanctuary, Arcata, Humboldt County, California, USA (United States)
AndrewSmith 16 March 2013 2 years ago 4.5
A juvenile calling out for its surrogate Song Sparrow mother
Locality Arcata, Humboldt County, California, USA (United States)
AndrewSmith 15 June 2014 2 years ago 4.4
An adult male that joined us on our stop.
Locality New Orleans, Louisiana, USA (United States)
John Blanke 9 February 2013 2 years ago 4.4
Brown-headed Cowbird at Martinez Marsh
Locality Martinez Salt Marsh, Contra Costa County, California, USA (United States)
Ethan Winning 29 April 2010 3 years ago 4.4
Adult male feeding on the ground
Locality Ocean Beach, San Diego, San Diego County, California, USA (United States)
Peter Vercruijsse 13 February 2004 2 years ago 4.3
Sounds1 recording
Song. Locality Salt River, Maricopa County, Arizona, USA (United States)
(ssp obscurus)
Scott Olmstead 5 May 2009 6 years ago 3


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Common topics in computer support for SAS faculty and staff members
- Getting Help
Your Local Support Provider (LSP) provides computing help for faculty and staff at your campus location or through email. You can find out who your LSP is.
- Useful Links and Contacts
- We've compiled a handy list of resources for teaching, course management, advising, research, and more.
- Get Started Accessing Electronic Resources in SAS
- Here are the first steps to get new faculty and staff members on board.
- Desktop Computers
- The SAS desktop computer allocation program provides computers to eligible SAS faculty and staff. Please check with your LSP for more information about eligibility for this program. If you wish to purchase a computer with departmental, research, or grant funds, please first consult our recommendations and policies regarding purchasing desktop computers, and find out which hardware and operating systems we support. More information about desktop computing is available here.
- SAS Email Services
- Faculty and staff of the School of Arts and Sciences are eligible for email accounts. Since 2006, most SAS faculty and staff use our Facstaff.SAS server. Help for Facstaff.SAS is here. The School of Arts & Sciences is currently in the process of moving our email systems for faculty and staff to PennO365. Most users should be moved to the new system by the end of March 2016. If you have been migrated to PennO365 you can access your account here and you can find help for your PennO365 account here.
- Information Security and Privacy
- Because we handle valuable and sensitive information and because hackers and con artists are a constant threat, following our recommendations and guidelines regarding security and privacy is imperative. It is vital to install antivirus software and keep it up to date.
- Teaching Resources
- Visit Instructional Technology & Pedagogy Support Services for Faculty for an overview of what services are available and how to get help with technology for teaching.
- Databases and Administrative Data
- Institutional Research and Application Development (IRAD) provides a variety of specialized data services, including: database applications, database consulting, and data retrieval.
- File Servers and SAS Active Directory Accounts
- SAS faculty and staff use Windows Active Directory (AD) accounts to access many network resources, including departmental shared drives (file shares) and individual storage spaces on the SAS central fileservers (U:\ drive).
- SAS Data Backup System
- SAS provides a service for all faculty and eligible staff to allow critical administrative and academic data to be backed up to a file server, which is then backed up to tape on a nightly basis.
- Wired and Wireless Networking
- SAS Computing staff work in close coordination with ISC Networkling to manage and support the wired and wireless networks used thoughout SAS buildings.


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20032 Pacific Coast Hwy, Malibu, CA
4 bedrooms1 baths/2 partials
Gleaming Contemporary on the sand at Big Rock Beach. Near new 4 bedroom 3 bath on 54 feet of beach. Family Room/Den with wet bar. Cherry floors and... Read More
Office Properties
1020 Palisades Beach Rd, Santa Monica, CA
7 bedrooms6 baths
This Classic 7 bedroom Spanish 1928 Spanish Colonial revival oceanfront estate on Santa Monica's Gold Coast was originally built in 1928 for silent... Read More


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South Park Baptist Church
7201 Crowley Road
Fort Worth, Texas 76134
At South Park, we have two worship services on Sunday and one on Wednesday evening. There is a different message presented in each service.
Visiting the Services
Information to help you when you visit our services for the first time.
Free downloadable sermons from recent worship services.
Information about our music ministry.
Giving should be an act of worship. Learn more about opportunities to worship through giving.
Children's Church
This program offers a lesson and time of worship geared to younger children, while their parents are in "big church".
Let our qualified workers care for your children while you are Sunday school and Worship.


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Written by: Jun Po Denis Kelly
Sisters and Brothers,
I am delighted to share with you that we have matured and improved our practice form and we have made it even more beautiful and effective. I request that you return to the Zendo for another 7 Day Mondo Zen Sesshin to experience this truth for yourself as soon as you can. Do not wait to come to awakening and freedom. Samadhi is indeed right here, right now! Read More
Mondo Zen Blog
Back to the Zendo : A Rallying Cry To Freedom
Written by: Jun Po Denis Kelly
Welcome to The Mondo Zen Website
Greetings Hollow Bones Sangha,
Welcome to your new Mondo Zen website. It is a labor of love assembled with the extraordinary design work of Sumiyo Amano of Designtech Studio. This is definitely a work in progress, and we encourage you visit often. Please sign up as a member so you can participate in our Forum discussions and comment on our future blogs. You can also elect to receive our e-newsletter. Read More


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Live updates
Seven men wanted by police over missiles thrown during Bristol marches
Police investigating missiles thrown during a day of marches in Bristol are appealing for help identifying seven men.
On Saturday 14th July the English Defence League and counter-protestors held demonstrations in Bristol.
The event was largely peaceful, although police officers did have to respond to a small number of minor incidents.
Sixteen people were arrested on the day for offences including going equipped to cause damage and assaulting a police officer.
An investigation was also launched to identify other offences committed and the people responsible.
Detectives investigating the throwing of missiles have identified seven men who might have important information which could help with their enquiries.
The photos of the seven men can be found here.
Multi-faith event in Bristol
More than two hundred people took part in a rally today hoping to raise the profile of diversity in Bristol.
It comes 24 hours after the English Defence League marched through the city in protest at what its leaders termed the 'Islamification' of the city. Jeff Welch reports.
- ITV Report
Multi-faith rally to celebrate diversity in Bristol
Multi-faith event held in Bristol
More than two hundred people took part in a rally today hoping to raise the profile of diversity in Bristol. The event comes just 24 hours after sixteen people were arrested following an EDL march through the city.
Event to celebrate Bristol's diversity
An event's being held today to celebrate the benefits of a multi-cultural society in Bristol.
Bristol Multi-Faith Forum and Building The Bridge are gathering communities for All Together Bristol, supported by Bristol City Council.
The event will include a peace walk, music, and presentations about what it means to be a Bristolian in a diverse city
It comes 24 hours after the English Defence League (EDL) marched through in Bristol in protest at what its leaders termed the 'Islamification' of the city.
All Together Bristol takes place between 2pm and 3pm between Queen's Square and Millennium Square.
Who are the English Defence League?
Bristol is bracing itself for one of the most controversial political rallies of recent years. On Saturday the anti-Islamic English Defence League will march through part of the centre.
The route has been agreed with police, but opponents are planning a counter-demonstration and there are fears it could all overshadow the Gay Pride festival taking place nearby.
But who are the English Defence League? Their critics accuse them of being racists - something they deny. Our Politcal Correspondent Bob Constantine reports.
View of 'counter demonstrator'...
The English Defence League is due to hold march in Bristol on Saturday 14th July.
A counter demonstration is being organised by 'Unite Against Fascism'' which says EDL is not welcome in the city.
Dick North from "We are Bristol" has this to say...
Petition calls for English Defence League march ban
A petition of more than 2,000 signatures is to be presented to Bristol City Council this evening, calling for a march by the English Defence League to be banned. The EDL denies any racist and far-right connections.
It says it has co-operated fully with the authorities to cause as little disruption as possible. The campaigners say similar marches in Luton and Telford have been stopped and want councillors to ask the Home Secretary to halt it. The march is due to be held in the city on Saturday 14th July.
Petition calls for EDL march in Bristol to be banned
A petition with more than 2000 signatures calling for a ban on the English Defence League's march next weekend, will be handed in to Bristol City Council tomorrow.
It includes names from trade unionists and faith groups across the city, asking to prevent the march taking place on the 14th of July .
Similar EDL marches in Telford and Luton have been banned. There will also be a lobby outside of the Council House, College Green at 5.30pm before the Cabinet meeting
Police prepare for English Defence League march
Police are promising tough action against anyone intent on causing trouble when a controversial march by the English Defence League takes place in Bristol. A thousand officers will be in the city a week on Saturday in an operation costing more than half a million pounds.
The EDL has revealed death threats have been made against two of their members, while rival group Unite Against Fascism has told this programme it will hold a protest in the city on the same day. Richard Payne reports.


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Let $W\rightarrow X$ be a monomorphism. Is it true that $Y \times_Z W = W \times_X (Y\times_Z X)$, provided that $Y\times_Z X$ exists? It is not hard to get the map in the $\leftarrow$ direction, but how do I use the fact that $W\rightarrow X$ is mono to get the map in the other direction?
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As already remarked by Zhen Lin, this always holds. Using the Yoneda-Lemma, we may reduce to the case of sets. Then we have a canonical bijection $$Y \times_Z W \to W \times_X (Y \times_Z X), (y,w) \mapsto (w,(y,g(w)))$$ where $f : Y \to Z$, $g : W \to X$, $h : X \to Z$.


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You will discover then, the materials varieties of do it yourself assignments, after which you can you'll find those that usually are not completed generally. The thoughts may be the just limiter when you can certainly know more around the many sophisticated assignments. You can find corporations whom undoubtedly are usually very happy to deliver your hard earned money. But section of the fun could be performing it on your own or maybe along with your close friends.
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Food For Stuff
One week. One dude. Giving away his stuff for grub.
It was a sunny Sunday afternoon amidst great conversation, and I had the biggest smile on my face. My shoes were off, my stomach full, and my car was sneakily parked at the nearby grocery store. It was a feeling of ultimate satisfaction…one you would only get from trading a full size IKEA foam mattress and Costco TempurPedic topper for a Gregoire's Fried Chicken Sandwich with a side of Potato Puffs.
A month ago, I was on a mission to stay full while getting light. In preparation for my move to Brooklyn, I had one week to get rid of a bunch of stuff I had accumulated throughout college so I could board my plane with no more than two oversized suitcases. Hence, Food For Stuff was born.
It was pretty simple. Once I arrived in the Bay Area and cracked open my storage unit, I photographed and listed a wide array of things on a tumblr I hastily put up. I would give away anything on the blog in exchange for simply some good conversation and food. That's all.
I traded a mattress for this. (Photo by Jauder Ho)
Within minutes of posting the link on Facebook, I had requests left and right for everything from the mattress to three half-finished bottles of detergent (totally useful). Food and friendship just seemed to be a better type of currency. Over the next week, I scheduled meals and made deliveries around the Bay Area (in a car I would soon give to my brother in exchange for a Sonic corndog and Taco Bell).
I largely attribute this little experiment to very recently finishing Rachel Botsman's "What's Mine Is Yours," a great read on Collaborative Consumption and a motivator to not only have less stuff but also smartly share the stuff you own.
Food and friendship just seemed to be a better type of currency.
What I dreaded would be a painful experience of hustling on Craigslist and trashing too many useful things, became an incredibly enjoyable send-off to savor some of my favorite local foods and converse with many fantastic people.
Some of the trades:
- Logitech Webcam for a homemade Persian meal
- IKEA mirror and a black Target lamp for Salvadoran Pupusas in the SF Mission
- IKEA desk and 3'x2′ whiteboard for a Tri Tip Rice Bowl from Brazil Cafe
- Iron and mini ironing board for Pho
- Dell Monitor for a Pepper Steak Sandwich from IB's (within the same hour as Pho)
- Google swag portable speakers that look like giant headphones for a feast at China Village
- "The Berkeley Group" messenger bag for a Gordo's carne asada burrito
- Desk lamp, black top hat, two half bottles of laundry detergent, and one full bottle of laundry detergent for a Jack Daniels and Coke
- Computer speakers and a laundry basket for Baja Fresh "Fried Fish Tacos Combo Meal"
I'm sincerely grateful to all of the lovely people who transformed what I thought would be a chore into a delicious, social experience. In hindsight, it would've been a good idea to photograph everything I ate and the people I ate with…but to be honest, I was way too busy stuffing my face.
More Work


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Tyler Plante faints on bench; is OK; Reinprecht to play, dressing room redecorated
Panthers prospect goalie Tyler Plante, who was in training camp and played a preseason game, fainted on the bench during last night's Amerks' game in Rochester.
He spent the night in the hospital but tests results showed he's OK according to Panthers goalie coach Rob Tallas. Tallas said the Amerks have called up goalie Brian Foster to replace Plante until he's cleared to play.
Panthers prospect Jacob Markstrom has been starting but is stuggling of late, having allowed nine goals in his last five periods.
Panthers coach Pete DeBoer will start Steve Reinprecht for the first time of the season tonight with Darcy Hordichuk and Kenndal McArdle the scratches. Reinprecht, who played all 82 games last season will be on the fourth line with speedy center Mike Santorelli and Steve Bernier.
Tomas Vokoun is back in the nets.
The dressing room is now furnished with colorful framed photos of actions shots of past Panthers over each player's stall. The logo on the floor has been freshly painted and there's a sign that says keep off it!
Plenty of pregame festivities outside the BAC tonight for the kids beginning around 5 pm. Game should start around 7:15 p.m.


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The Penn State Greater Allegheny baseball program has made tremendous strides in the past three seasons. In 2006 and 2007 the program was winless and at the bottom of the PSUAC. Over the past three season the Lions have won 82 games, PSUAC Regualr Season Championship, and made three USCAA National Championship appearances.
Every recruiting season brings forth the challenge of searching for young men with the drive and commitment to become a solid college baseball player. Our program strives to develop each young man into the complete college baseball player and student-athlete.
2008 - Present
• Twelve PSUAC All-Academic Selections
• Six USCAA Honorable Mention All-Americans
• Six PSUAC All-Conference Selections
• Four USCAA All-Americans
• 82-50 record over the past three years
• 47-18 PSUAC record over the past three years
• One PSUAC Player of the Year (Mike Visloski 2010)
• One PSUAC Newcomer of the Year (Mike Visloski 2010)
• One PSUAC Coach of the Year (Jim Chester 2010)
• One player signed a professional contract (Mike Jackson/Florence Freedom 2010)


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Student Home
Employee Home
College Art Faculty Shows at Banfill-Locke
College Invites Public to College Hour Reading by Local Authors, Sept. 10
Anoka-Ramsey Community College Welcomes New Faculty to Fall Semester
College's Annual Prairie Home Delights Fundraiser, Sept. 25
Anoka-Ramsey Community College Welcomes Students to Fall Semester with Week of Activities
Fall Picnics Kick-Off New Academic Year at Anoka-Ramsey Community College
Anoka-Ramsey Community College Welcomes Chinese Exchange Faculty Member
Community Organizations Step Forward to Sponsor College's Annual Prairie Home Delights Scholarship Fundraiser, Sept. 25
Roles Cast in College Fall Play, "The Laramie Project"
Senator George McGovern Speaking at Anoka-Ramsey's Cambridge Campus - Public Welcome
President Johns of Anoka-Ramsey Community College Named 2008 Pacesetter of the Year
Discover Possibilities at Anoka-Ramsey Community College Open House
College Students Cut Acting Chops to Perform Intriguing Docu-Drama, "The Laramie Project" Oct. 24, 25, 30, 31, Nov. 1
Coffee House Series Rocks Anoka-Ramsey Community College Each Month, October Through April
Prairie Home Delights Grossed More Than $27,500 for Student Scholarships at Anoka-Ramsey Community College
Bachelor's in Special Education Continues at Anoka-Ramsey Community College Through Partnership Renewal with St. Cloud State University
Cambridge Campus Hosts Renowned Author
New Season, New Coaches, New Life for Men's Basketball Program at Anoka-Ramsey Community College
New Board Members Bring Wealth of Experience to Coon Rapids Campus Foundation
College Art Faculty Curates Watercolor Invitational
New Board Member Brings Wealth of Experience to Cambridge Campus Foundation
College Offers Wide Array of Veterans' Services
Anoka-Ramsey Art Faculty Receives Printmaking Award
Anoka-Ramsey Community College Hosts Fallen Comrade Ceremony Nov. 12 to Honor Veterans
Women's Volleyball Team Forges to Successful Season Close
College Student Art Sale-Unique Gifts, Good Cause, Great Value
College Choir Performs Winter Choral Concert
KARE11 Features Anoka-Ramsey
Anoka-Ramsey Community College Proceeds Deliberately After State Deficit Announcement
Anoka-Ramsey Community College Thanks Donors at Second Annual Legacy Dinner
Anoka-Ramsey Community College Embarks on Strategic Planning Process; Public Invited
Cambridge Memorial Hospital Foundation Donates $25,000 for Nursing Scholarships at Cambridge Campus
Tuition Cut in Half at Anoka-Ramsey Community College to Retrain Unemployed Workforce
Annual Cambridge Campus Scholardazzle Fundraiser Seeks Guests, Sponsors to Support Students
College Reschedules Public Meetings for Strategic Planning
College Offers Accelerated, Eight-Week Business Courses
College Offers Unique Experience for Jazz Musicians
College Announces Cast for "Hormel Girls" Musical
Golden Rams Rally, Split Weekend Games
Number of Season Bests in Victory over St. Thomas JV
Men's Basketball falls to Madison Tech
Rams Defeat St. John's JV
Rams Split Weekend Games
The Golden Rams Split Matches in Illinois
This exhibition of watercolor work from some of the finest watercolor artists in the region, titled WATERBORNE, a Regional Exhibition of Watercolor, opens Nov. 11 and runs through Dec. 11, 2008. Also featured will be a concurrent exhibition, Watercolors from the Weisman Art Museum.
A public reception has been scheduled for Friday, Nov. 14, 6 to 8:30 p.m. After the reception, general gallery hours are Tuesday through Saturday, 11 a.m. to 7 p.m. All events at the Nash are free and open to the public.
The Katherine E. Nash Gallery is located on the first floor of the Regis Center for Art in the heart of the West Bank Arts Quarter, 405 21st Ave. S. on the University's West Bank Campus. Parking is available in the 21st Ave. Ramp.
Students and lovers of watercolor, and painting in general, will relish the opportunity to see works by nationally acknowledged masters, members of area watercolor societies and area college-level art teachers. Visual approaches range from traditional landscapes, still life and figurative work to abstraction, and post-modern narrative.
"This has been an amazing opportunity to meet and talk with accomplished watercolor artists from our region," says Bussey. "Many shared with me stories of how they had been encouraged as young people by a specific, dedicated teacher and lover of the medium. Their fresh work belies a range of ages from 30 to 80 years of age!"
The Twin Cities area is recognized for its community of watercolor artists. WATERBORNE and Watercolors from the Weisman Art Museum promise to be most exciting exhibitions, exhibitions which will command an enthusiastic response from area audiences.
For more information about the showing, visit the Nash Web site. See more information about Anoka-Ramsey Community College's award-winning art faculty and associate in fine arts degree program.


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Welcome to the OFFICIAL TREMELOES WEBSITE
What started as a tribute to one of the best bands of the sixties that is still going strong today,
after more than 50 years on stage, has now become their official website.
For booking enquiries please contact Dave Munden directly.
Tour Dates-page updated
The Tremeloes' new lead guitarist: Syd Twynham
Here you can find the guestbook


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First Accommodations
Toll-Free: 888-486-3143
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According to Yahoo! News on Saturday, court documents filed on Friday show that a 12-year-old boy was accused of fatally stabbing a nine-year-old boy at a western Michigan playground. The papers state that the killer said he did not know the boy he killed, but he did it so he could go to jail.
After the stabbing, Michael Connor Verkerke ran to his mobile home in Kentwood, near Grand Rapids and collapsed on the porch. He later died at the hospital.
Investigators said the older boy left the playground, went to a nearby house to use the telephone. He was overheard telling the 911 operator to send the police to come pick him up and kill him because he wanted to end his life.
The documents filed in Kent County Circuit Court identified the twelve year old as Jamarion Lawhorn who repeatedly stabbed Verkerke. Lawhorn told investigators he's "bad and always does stupid things." He also said he thought he'd be killed for doing something like this.
Fox 5 reports that the younger boy was playing with three other children when one of the children, for an unknown reason, pulled out a knife and repeatedly began stabbing.
Lawhorn said he didn't know how many times he stabbed the boy. At first he said he wasn't concerned for the victim, but later said he was concerned because "it made him feel stupid," according to the investigator.
Lawhorn was charged with murder. Kent County Prosecutor Chris Becker said his office has not determined whether the fatal stabbing will be first or second degree murder. Lawhorn will be tried in a juvenile court as an adult. This means if he is convicted, he could be sentenced as a juvenile and then as an adult once he turns 21.
Lawhorn's court-appointed attorney, Charles Boekeloo, entered a not-guilty plea for his client after the stabbing of Verkerke. Lawhorn is being held at the Kent County Detention Center. A preliminary hearing has been scheduled for August 13.


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Ask some people, the best hangover remedies out there contain one special ingredient: a raw egg. For others, the thought of swallowing a raw egg during a hangover makes the stomach wiggle, even while they are sober. Nonetheless, egg-based remedies abound.
What is it about an egg that makes it a crucial ingredient in so many of these remedies? For one, eggs are saturated with cysteine, a powerful amino acid that helps your body fight off toxins, like alcohol. Eggs are also high in B vitamins that have long been thought to help reduce painful hangover symptoms. And eggs are full of protein, providing your ailing body some of the nutrients and energy it needs after a night of overindulgence.
Those are just a few reasons how an egg can help you out on a physical level, but doesn't healing really begin in the mind? Perhaps an egg's healing effects work psychologically as well. Eggs symbolize resurrection; just ask anybody who's ever celebrated an Easter. When you're writhing on the floor after a night of partying, the idea of rebirth doesn't sound like such a bad idea. Maybe the brave act of downing a raw egg fills our heads with so much courage, our bodies can't help but feel inspired. Voila! Instant healing.
As for us, we'll stick to our own preferred hangover remedy: tomato juice and BC powder. But if you feel badass enough to try out one of the following remedies, be sure to let us know about it.
• Warning: Consuming raw or undercooked eggs may increase your risk of foodborne illness.
Prairie Oyster
1 egg
1 dash Worcestershire sauce
Salt and black pepper
Crack the egg into a glass without breaking the yolk, down in one.
Irish Breakfast
1 espresso
2 raw eggs
6 oz. Guinness Beer
6 oz. milk
Mix together and drink cold.
Bloody Beer
5 oz. of a pale lager beer (like Miller or Bud Light)
Dash of lemon juice
5 dashes of Worcestershire sauce
5 dashes of Tabasco sauce
5 oz. tomato juice
1 raw egg
Pour the tomato juice into a pint glass and then add beer and other ingredients to self-mix. Drink cold.
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2013 Game Date Set for Beef 'O' Brady's Bowl St. Petersburg
May 13, 2013
ESPN Regional Television and the Beef 'O' Brady's Bowl St. Petersburg announced the 2013 game will be played Monday, Dec. 23, at 2 p.m. ET at Tropicana Field in St. Petersburg. The game will air on ESPN and features a Conference USA team against a school from the American Athletic Conference (formerly the Big East Conference).
"I feel the change in date and time work to our advantage from a timing standpoint as school is out and the majority of the workforce in the Tampa Bay area take this time off from work," said Brett Dulaney, Beef 'O' Brady's Bowl St. Petersburg Executive Director. "The date also benefits the competing schools fan-bases as many of the bowl's surrounding festivities will now be held during the weekend."
Last year, the Beef 'O' Brady's Bowl St. Petersburg Bowl hosted UCF, representing Conference USA, against Ball State of the Mid-American Conference. The Knights, making their second appearance in the bowl, defeated the Cardinals, 38-17.
The American has increased its membership to ten teams for the 2013 season. New to the conference are UCF, Houston, Memphis and SMU. These schools join returning teams in Cincinnati, Connecticut, Louisville, Rutgers, Temple and USF.
Conference USA also has lineup changes for the 2013 season. Joining the returning teams of East Carolina, Marshall, Rice, Southern Miss, Tulane, Tulsa, UAB and UTEP are FIU, Florida Atlantic, Louisiana Tech, Middle Tennessee, North Texas and UTSA.
Tickets for the 2013 Beef 'O' Brady's Bowl St. Petersburg will go on sale later this year with prices starting as low as just $35. Tickets will be available through Ticketmaster at www.ticketmaster.com or by phone at 1-800-745-3000.
About Beef 'O' Brady's
About ESPN Regional Television
ESPN Regional Television (ERT), a subsidiary of ESPN, owns and operates collegiate sporting events worldwide, including two Labor Day Kickoff college football games; seven college bowl games and eight college basketball events. These account for approximately 200 hours of programming, reach almost 64 million viewers and attract nearly half a million attendees each year. The owned and operated events build relationships with conferences, schools and local communities, as well as provide unique experiences for teams and fans. In addition to event ownership, ERT manages the Big 12 Corporate Partner Program.
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