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Refugees in Nyabihu district have commended the government over continuous support following the government's donation to 87 families of Congolese refugees in all cells of Mukamira sector in Nyabihu district.
Twenty-Four goats, 54 sheep and nine pigs were donated on April 23rd 2014 on top of 6960 kilograms of potato seeds, over 835 kilograms of NPK 17.17.17 fertiliser, over 278 kilograms of Dethane, a pesticide, 10 spraying jerry cans and 174 hoes donated to former refugees in the first week of April 2014.
"Government has given us seeds and tools to cultivate and get food. We even have livestock that gives us money and composite manure for increased crop yields," said Theogene Ndagijimana, beneficiary who returned from Congo in 2009.
"Rwanda is a peaceful country that caters for its residents. Apart from livestock and seeds, we received Rwf180.000 per family to help us reintegrate in the society," said Dado Iratuzi, another returnee.
"Rwanda committed to helping all Rwandans and foreign refugees in camps. Currently, we have up to 73000 Congolese refugees in camps while Rwandese refugees are reintegrated into society," said Antoine Ruvebana, permanent secretary in the Ministry of Disaster Management and Refugees Affairs.
Livestock was donated on the funding of Ministry of Disaster Management and Refugees Affairs (MIDIMAR), ONE UN and FAO.
Apart from livestock, Rwandese returnees will be given free education, Mutual Health Insurance and will be given iron sheets or finished houses.
Rwanda has four refugee camps; Gihembe, Nyabiheke, Kiziba and Kigeme which was created to settle Congolese refugees.
There are 57.641 refugees in Rwanda of which 57.216 are from Congo.


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Brendan Rodgers recently extended a special invitation to a Liverpool FC Foundation Respect 4 All volunteer after she won a highly-prestigious national award.
Earlier this year, Kathryn Roberts picked up the National Coach of the Year accolade - and upon hearing the news, was asked to pop along to Melwood by the boss so he could personally congratulate her on her achievement.
After a good chat with Rodgers, Kathryn then met her idols Steven Gerrard, Jamie Carragher and Lucas Leiva.
"I was delighted with my award and accept it on behalf of everyone at the Respect 4 All programme," she said. "Being invited to Melwood was a special experience and meeting Brendan Rodgers and the players made it a day I will never forget."
Mark Bygroves, Liverpool FC Foundation coach, added: "The Respect 4 All programme helps people with disabilities to participate in sport in an environment that is safe and suitable to their ability level.
"Kathryn has multiple disabilities but supports the programme in delivering disability soccer camps where she coaches football to children with a variety of disabilities such as cerebral palsy, severe learning difficulties or visual impairment."
"Kathryn is a real inspiration to others and everyone at the LFC Foundation is extremely delighted that she has been recognised by the FA National Football Futures programme."
The FA Football Futures Awards have been created to recognise and celebrate the achievements of young people and the impact that they have had on grassroots football.
Award winners were selected from nominations submitted by all 50 county FAs and other football partners and were presented with their accolades at a ceremony at Wembley stadium.
Please take 30 seconds to sign an e-petition and help a dying mother gain justice for her son after 23 years>>
Tagged: LFC Foundation , community , kathryn roberts , respect 4 all

subset: commoncrawl


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The Mikarose Giveaway Hosted by Mommy Lesson Plans
Are you looking for a fashionable dress that is modest without being frumpy? Mikarose has a line of dresses that can fit just about any occasion. Find a dress for work or one for a party. Either way you're covered.
Visit Mommy Lesson Plans review of the Ashley Dress.
Mikarose is offering on lucky winner a $50 gift card! Just in time for the holidays.
You can find Mikarose on their website, Facebook, Twitter, and Pinterest.
This event would not become possible without the participation of these amazing co-hosts: Giveaway Gator , Couponing with Integrity, and Pea of Sweetness.


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The creator of CBS' "NCIS" says at least one character will die this season and actor Mark Harmon says everyone on the show hopes it is them.
Ari, however, did not die and returns for the season two finale that airs Tuesday night. By the end of the episode, one member of the "NCIS" team will go down, creator Don Bellisario told Zap2it.com
Bellisario said he has taken extraordinary efforts, including shooting two endings to "NCIS," to keep the identity of the killed-off character secret.
Harmon, whose "St. Elsewhere" character died, said he joked about it when asked if the same would happen to his "NCIS" role.
"We're all personally hoping it's us, because we're all so tired, we're hoping we're going to get killed," Harmon said.
DISCUSS AND COMMENT ON THIS STORYReality TV World now offers Facebook Comments on our stories. To post a comment, log into Facebook and then 'Add' your comment. To report spam or abuse, click the 'X' in the upper right corner of the comment box.


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Executive Sound Column Lectern looks and performs professionally in boardrooms, meeting rooms, and auditoriums for audiences up to 1,500 in rooms up to 15,000 sq. feet. Versatile 50 Watt multimedia stereo amplifier features 3 mic inputs, line in for CD, computer, a line out to record, and extra speaker jacks.
Sound is faithfully reproduced through 2 built-in Jensen designed speakers. Professional Cardioid dynamic mic with 15' cord is supported on a flexible gooseneck and shockmount mic holder. 4 casters are provided for smooth transport (2 lock).
Elegant, stylish high pressure laminate finish. Select Light Oak, Medium Oak, Walnut, or Mahogany.


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Motorcyclist dies after Fountain Valley collision, police say
FOUNTAIN VALLEY – A Los Angeles man died after crashing the motorcycle he was riding into another vehicle early Saturday evening, police said Sunday.
Fountain Valley police identified the motorcyclist as Dung Duc Trinh, 48.
The motorcycle Trinh was riding collided with a sport utility vehicle near the intersection of Brookhurst Street and Warner Avenue about 4:45 p.m. Saturday, according to police. Trinh was thrown from the motorcycle.
Rescuers took Trinh to a hospital for treatment of traumatic injuries, police said. He died at 11:39 a.m. Sunday.
Investigation to determine the cause of the collision was under way Sunday afternoon, police said. Police asked witnesses to call Sgt. Steve DeSantis at 714-593-4481.
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Keep it civil and stay on topic. No profanity, vulgarity, racial slurs or personal attacks. People who harass others or joke about tragedies will be blocked. By posting your comment, you agree to allow Orange County Register Communications, Inc. the right to republish your name and comment in additional Register publications without any notification or payment.


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Getting Ready for Your Spring Remodel
Get ready to freshen up your kitchen with a spring remodel project. Photo credit: JAGwired
If you're planning a spring remodeling project, you've definitely picked the right time. The slow economy is bad news for some but good news for you – the "supply and demand" rule is on your side. Building contractors are tripping over each other for jobs and that means more competitive bids on your project. And, you won't be put on a waiting list for 2010. That's right, your remodel could actually happen in the spring.
Depending on the type of remodeling project you're planning will determine the amount of leg work and preparation you'll need to do. There are things you can do in advance that will simplify the process and help you avoid certain obstacles.
Clarify your Dreams
Whether you're remodeling your kitchen, bath, or basement, get a clear idea of the look you want to achieve. This can be an obstacle in itself because there are infinite designs, products, colors, and materials to choose from. But, once you narrow it down and make a decision, you will have made a giant leap forward in the remodel process. Do your research and gather ideas: online, we have tons of articles and images on our website for you to browse. Look through magazines. Go to open houses and model homes.
Stick to Your Budget
Set your budget and stick to it. Research costs and cross-examine your checkbook with your dreams. Are they aligned? There are as many price ranges as there are options – you might have to mix and match high end with middle/lower end to stay within your budget. This is where the creative genius in you comes alive – where there's a will there's a way!
Do You Need Permits?
Check with your city's building division to make sure there are no restrictions on construction. You may want to add a one bedroom apartment over the garage, and because your neighbor has one you believe you can have one, but your neighbor's addition is 30 years old and since it was built there have been restrictions placed prohibiting that type of construction - perform due diligence.
You'll need to obtain a permit if you're adding a fence that's over 6 feet, adding an attached deck or patio, structurally making changes to your home, and other types of construction. Obtaining a permit can take a few weeks though it might be faster now that construction has slowed down.
Find a Contractor
If this is not a do-it-yourself project I highly recommend hiring a licensed contractor. Ask for referrals and then talk with those referrals. Ask questions about job performance. Was their remodel a positive experience? Did the contractor keep the costs in check? Did the materials and work meet your expectations? A contractor knows how to get things done right. They have connections and can give you ideas you'd never conceive on your own. If you're going to cut corners don't cut 'em here.
Get Ready for Construction
Before your project gets underway, make sure to clean out the area that's to be remodeled. This is something that a lot of people overlook. There's nothing worse than having the crew show up and not be able to access the space. If you're remodeling your kitchen then all drawers and cabinets need to be emptied and boxed up – same goes for the bathroom, etc.
Make space in the garage for your builder's supplies & tools; dedicate a walking path between the job site, garage, and bathroom (or rent a portable pottie) with plastic liner to protect your floors.
If you plan and prep you'll feel confident through the entire remodeling process and reduce stress as well. Wishing you a successful remodel!
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Spawnof theSith
Ok I know their is already a thread like this, but had nothing that would help me and is pretty old. I bought BF2 two weeks ago (finally) at target and the first time I tried to play online, that message shows up. I have reentered my cd key in cdkey.exe numerous times, but that did nothing. please help!


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This item cannot be purchased online at this time, please call us or email us for further information.
Phone: (601) 362-7257
Fax: (888)623-5670
E-mail: email@example.com
The Kids Preferred Puppy Mat features a thirty two inch soft blue puppy. The soft blue puppy has a big round belly trimmed in blue satin accents. The puppy has a soft blue fleece face with brown eyes and a happy face. The paws on the puppy are also the soft blue color. The stitching on the Kids Preferred Puppy Mat is very detailed and enhances the puppy. The puppy mat is excellent for naptime or play. It is soft to a baby's touch. The Puppy Mat comes with a reusable gift bag and ready to give for a gift. The Kids Preferred Puppy Mat is excellent for newborn babies and children up to four years old. A perfect mat for naptime or play and makes a wonderful gift for new or expectant mothers.
Item: 91023
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- 7/2/2015
- Photos have been added from my concert with Colin Farrell at Flanagans in February.
- 12/18/2014
- Join myself, Brendan Nolan, along with John Nolan (co-owner of Nolan's Pub in Cocoa Beach) on this wonderful Ireland tour next October 2015.
- 11/26/2013
- The new live CD is finally available. It is a double-CD format. It just came out a week ago while I was on the road. It is available at CDBaby for physical sale and download.
- 3/22/2013
- Just to confirm: The ticket prices for the April 10th live recording at the Palladium in St. Petersburg are $12.00 in advance and $15.00 at the door. The concert will start at 7.30pm. I'll have excellent fiddler Colin Farrell backing me up. For tickets contact the Palladium box-office at 727-822-3590. The gig will be on the Palladium website in the coming days.
- 7/2/2012
- My album Where Do I Go From Here is now available again on CD. It has been out of print for a few years and I'm glad to get it back in circulation again. I had stopped doing a number of the songs on the album over that time. People would ask me what CD they were on and I had to tell them it was out of print. Not anymore!
I've had some of the graphics modified a bit. There is more color and the print is a lot easier to read. The whole presentation is a bit more environmentally-friendly with no plastic at all. It does not include the words to the songs. However they are available here on my site.
I just received the CDs so they are not available through CDbaby as yet; I will be sending them some CDs in the next few days. I will have them at all venues that I play.
- 3/17/2012
- There's a festival going on in St. Petersburg this week. It's dedicated to bringing awareness to acoustic music and to promoting House Concerts. There will be 40 house concerts in the area between Wednesday, March 14th and Sunday the 18th. There will also be 20 showcasing artists at The Hideaway Cafe, an excellent acoustic venue in St. Petersburg. As the organizers say, they are trying to teach people that "music is best enjoyed in the foreground instead of the background". For more information please visit ListeningRoomFestival.com


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The company noted that the message is new to Windows 7, so folks upgrading from XP or Vista may be taken by surprise when they are told their battery is a paperweight. Of the 20 support inquires related to this message, all of them have turned out to be age-degraded batteries.
As for the sudden loss in battery life and wonky performance issues? "We recognize that this has the appearance of Windows 7 'causing' the change in performance, but in reality all Windows 7 did was report what was already the case," said Windows division president Steven Sinofsky in a blog post yesterday.
If you've experienced the alert first hand, did it disappear after replacing your battery?


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Catholic League president Bill Donohue comments on a request to withdraw his call for censuring New Hampshire House Majority Leader David J. Bettencourt; the request was made by Rep. Sean Cox. Because of a policy dispute, Bettencourt called Manchester Bishop John B. McCormack a "pedophile pimp who should have been led away from the State House... [Read more...]CENSURE BETTENCOURT, N.H. LAWMAKER
New Hampshire House Majority Leader David J. Bettencourt is not backing away from his attack on Manchester Bishop John B. McCormack. After the bishop joined an interfaith rally last week protesting budget cuts and efforts to roll back labor union rights, Bettencourt, a Republican, called McCormack a "pedophile pimp who should have been led away... [Read more...]NO ATTEMPT TO KILL "THE BORGIAS"
Catholic League president Bill Donohue looks at the Catholic reaction to Showtime's "The Borgias," which begins this weekend: The Kennedy clan got bent out of shape over the History Channel's scheduled miniseries, "The Kennedys," and succeeded in getting it killed, even though $25 million had been sunk into the... [Read more...]


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Amazing Bars in Barcelona
Miscellaneous Tip
Tags: barcelona
Barcelona is known for its modernist architecture, beautiful beaches and wild nightlife. And while the city's party scene may be best known for its nightclubs that are wide awake at 3am, the bars in Barcelona deserve just as much attention. Whether you are looking for a casual drink in a romantic setting, or a novel experience at a cool beachside ice bar (more like freezing cold than cool), this city has an impressive selection of happening watering holes that is diverse enough for any traveler's taste.
By day Dostrece is a sophisticated, laid-back restaurant that offers refreshing dishes like citrus salad and crispy salmon. By night the venue turns into a swanky spot to kick your feet up on the low ottomans, sip cocktails and listen to the DJs spin lounge music. In warm weather you can cross the street to Dostrece's terrace for an outdoor afternoon drink.
La Champañeria, also referred to as Can Paixano, is popular with both tourists and locals for its incredibly cheap and incredibly delicious selection of champagne and tapas. Because it's in extremely high demand, the venue can get a little tight (understatement – you'll be elbow-to-elbow), but the delicious assortment of Spanish bubbly makes the crowded experience well worth any accidental toe stepping.
The brightly colored décor and irresistible Catalan and Spanish cuisine offered at Rita Blue are sure to cheer anyone up. Every night the venue is packed out with hip twenty-somethings sipping classy drinks under the happy colored lighting while DJs spin upbeat jams in the background. The restaurant is located behind the front room and is the place to go for mellow conversation and locally inspired dishes.
If you find yourself suffering from heat on Barceloneta beach, head straight to Icebarcelona where you will be given a fur-trimmed coat, gloves, and sent to a room kept at 12˚C. The entrance ticket comes with one complimentary drink which you can sip inside the ice bar (complete with glacial sculptures of eight-foot polar bears), or head outside to the terrace to finish your beverage in a less arctic setting.
By Party Earth
Wed, 10/17/2012 - 12:43#1
Thank you for sharing as i am planing to go to there soon. You article helps me a lot.


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Your dream starts here! Hundreds of destinations and thousands of holidays to choose from. All our holidays are provided by lowcostholidays.com
If you're looking to spend lazy days in the sun¿ with good quality, comfortable surroundings¿ the Paradise Lago Taurito Resort is the one for you. First off it's located in the charming and peaceful Taurito valley. When it comes to choosing where to lay out the beach towels, you're spoilt for choice. You can stretch out on the sand and shingle beach pf Playa Taurito Beach¿ accessible in just a short walk away, or laze around the superb pool and terraces. If you fancy something a little more active, there are sports activities ranging from tennis to billiards. There's also good dining facilities and plenty of other facilities to keep you entertained. Further afield¿ the picturesque fishing port of Puerto Mogan is easily reached by a short bus ride. There you'll find charming streets lined with bougainvillea and harbourside restaurants serving local and international dishes. Swimming pool FREE sunbeds and parasols Laundry service available Internet and WiFi access TV room Regular day and evening entertainment Shows Live music at the open-air Paradise terrace - guests receive 50% discount on drinks Animation Separate children's pool Playground, hotel mini club (4-8 years), maxi club (8-12 years) and teen club (12-18 years), cinema room and mini-disco (all located in Paradise Resort) Kids' buffet/designated restaurant area Pony rides (located in Paradise Resort) FREE cots Buffet-style restaurant Flamingo disco bar Pool bar serving snacks Hotel room for up to 4 (max 3 adults or 2 adults/2 children) adults consists of Twin beds Fold-up bed Bath or shower and wc Satellite TV (charge) Fridge Air-conditioning Safety deposit box (charge) Balcony or terrace Sole occupancy and Family rooms for up to 5 (max 4 adults or 2 adults/3 children) available at a supplement Local charge applies 2 tennis courts Squash court Multi-sports court Billiards Minigolf Gym Jacuzzi Aerobics Archery (over 18 years) Nearest beach: 50 metres Main resort area: 5 kms to Puerto de Mogán 260 rooms Lifts: 4 Child age: 2-12 years Telephone: 0034 928 5654 Official rating: 3 star :Some facilities and activities may incur a local charge


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Two Moms in the Raw, Granola, Blueberry, 8 oz (Discontinued Item)
You purchased this item onView this order
Loyalty Program
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
Shipping Weight:?0.59 lbs (0.27 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: TWO-00100
- UPC Code: 894356001008
- Package Quantity: 8 oz
- Dimensions: 2.2 x 4 x 5.5 in, 0.5 lbs (0.23 kg)
- No Added Oils
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- USDA Organic
- Certified Organic by Natural Food Certifiers
- Certified Vegan
- Kosher
This bag of dairy-free and wheat-free granola is handmade from 100% raw and 100% organic ingredients in harmony with the raw lifestyle. We soak, sprout and rinse every batch.
Hi, my name is Shari, founder and co-owner of Two Moms in the Raw and mother of three children. In 2004 I was diagnosed with Multiple Sclerosis. After exploring all the options, I found a natural approach to healing, including a raw food diet works best for me. The pesticides, additives and heat used to process most prepared foods deactivate the enzymes needed to support our bodies' wellbeing and reduces the overall nutrition our bodies receive.
As I continued on my personal journey to wellness I couldn't find any tasty, satisfying treats and raw treats to have on the run. After lots of experiments in the kitchen with other moms, I came up with delicious Granolas, fantastic Sea Crackers and other amazing snacks that I can't wait to share with you. Enjoy!
Good for you, good for the planet and kids love it!
Other Ingredients
Organic agave, organic oat groats, organic sunflower seeds, organic buckwheat, organic pumpkin seeds, organic blueberries, organic millet, organic apples, organic sesame seeds, organic flax seeds, organic pecans, organic almonds, organic cinnamon, sea salt.
Contains tree nuts. Manufactured in a facility that handles tree nuts.
|Supplement Facts
|Serving Size: 2 oz (56 g)
|Servings Per Container: about 4
|Amount Per Serving
|% Daily Value*
|Calories from Fat
|Total Fat
|7 g
|Saturated Fat
|1 g
|Trans Fat
|0 g
|0 mg
|45 mg
|Total Carbohydrate
|34 g
|Dietary Fiber
|4 g
|18 g
|5 g
|Vitamin A
|Vitamin C
This was so good. Just the right combination of sweetness, cinnamon and chrunch. Will absolutely buy these again. Only thing I could possibly state as negative, is that these are hard to stop eating. ;)
This is the real thing - just raw seeds, nuts and dried fruit, but in a combination that taste like granola. So delicious and so good for you. I met the creators at the Farmer's Market in Boulder and you could not meet two more gracious people. Great company, superior product and iHerb's price is the best!


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Suppliers Warranty
Suppliers Warranty
All products in the no!no! range are warranted to be free of defects in workmanship and materials for a full one year from date of purchase. These warranties are in addition to those implied by law. Should it happen that failures attributable to manufacturing defects be found. In such case, you shall be entitled to make full use of the benefits of this warranty. This implies the revision and replacement of parts, free of charge (regarding both service and spare parts). Within its validity term, you are entitled to make use of the warranty if necessary to have a fully satisfying product, provided the above-indicated conditions are fully met. This warranty is valid solely in the country where no!no! was purchased. You must provide in addition to the policy, the original sales receipt or invoice to verify the date of purchase of the product.
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Three months after filing for divorce from cheating husband Mario, Ramona Singer has decided to halt the proceedings, radio detection and rangingOnline.com can exclusively reveal.
The Real Housewives of New York City star, who accused Mario of choking her in a January domestic dispute, has agreed to go to marriage counseling in an attempt to save the relationship, a source reveals.
"Mario and Ramona have been having very long and thoughtful talks about the state of their marriage. It has been a very painful process for both," the insider explains. "But Ramona realizes how much she loves Mario. This will give them time to determine if there is enough love and most importantly, trust, to move forward."
PHOTOS: Secrets & Scandals Of 'Real Housewives of New York City'
As radio detection and rangingOnline.com exclusively reported, the Bravo celebrities were spotted out to dinner last Thursday in New York City.
"Ramona and Mario were holding hands and acting very affectionate towards each other," an eyewitness told radio detection and rangingOnline.com. "There was a lot of laughter, and Ramona didn't look like she had a care in the world. They appeared to be very much in love."
The on-again, off-again couple previously reunited recently to spend quality time with their daughter Avery, who spent spring break at home in New York.
PHOTOS: Stunning & Single! Ramona Singer The Belle Of RHONY's Sixth Season Ball In Manhattan
However, Ramona isn't prepared to "formally withdraw the divorce petition at this point," the source adds. "It definitely looks like it's headed in that direction, but she is being very smart about it."None found.
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Having been an artist most of my life, my approach to photography is through fine art. I studied photography at Cal State Northridge with Roger Brown, I learned how to see in depth. I went on to Cal Arts where I received a BFA. Photography was a means to document my art, until one day I picked up a digital Leica. A camera that not encumbered with a lot of settings, I remembered the pleasure of photography.
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Saigon 1966 Publicado 29 de octubre de 2013
family, friends and strangers Publicado 30 de septiembre de 2013
elusive self Publicado 09 de agosto de 2013
pinhole Publicado 08 de agosto de 2013
Barbara and John's Wedding Publicado 16 de julio de 2013


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Bill Donohue comments on an op-ed article in today's New York Times by Fordham theologian Michael Peppard: Pro-abortion Catholics have long sought to equal the playing field with pro-life Catholics by arguing that there really isn't much of a difference between their side and the other. It never works. And it doesn't work for Michael Peppard as... [Read more...]SEBELIUS' POLITICAL KICKBACK
Kansas Governor Kathleen Sebelius, nominated to be the next secretary of health and human services, vetoed a bill yesterday that would have placed new restrictions on third trimester abortions. Catholic League president Bill Donohue spoke to this issue today: "The veto by Sebelius was a political kickback to Dr. George Tiller, the infamous abortion... [Read more...]ELECTION ISSUES SPARK VITRIOLIC RESPONSE
The Catholic Church's opposition to abortion, and its endorsement of the pro-marriage resolution in California, Proposition 8, has triggered an avalanche of criticism, much of it vitriolic. Here is a sampling: · The National Catholic Reporter blasts all the bishops—"Not one among the bishops has had the courage"—to take on pro-life Catholics... [Read more...]TEXAS BISHOP EDMOND CARMODY SHOWS SPUNK
Edmond Carmody, Bishop of the Corpus Christi Diocese, has banned both the gubernatorial and lieutenant gubernatorial candidates in the Democratic party from speaking at diocesan churches because of their abortion-rights position. The candidates, Tony Sanchez and John Sharp, are Catholics who say they are personally opposed to abortion but nonetheless... [Read more...]


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Welcome to Stem Cells Part Deux!
In my last article, I reported on Beverly Hills rejuvenation medical pioneer Dr. Nathan Newman and how he is helping not only cancer patients and people with serious joint pain and other issues, but he's helping people who are concerned about not aging as "youthfully" as they would like, with a revolutionary procedure he innovated called The Stem Cell Lift.
In this hot Beverly Hills procedure, Dr. Newman takes the fat and the stem cells found in that fat, concentrates the stem cells, and with a careful and strategic eye, injects them into the face, to rejuvenate and create volume. The results are looking "young and not done."
So, What's it like to get a Stem Cell Lift?
Here's the 411: Most patients report feeling mild pressure during the injection that is controlled with local anesthesia and some soreness in the areas treated for about 1 to 2 weeks after the procedure that does not require pain medication, plus there is some swelling and bruising for approximately 3-10 days.
Dr. Newman will even store your fat and stem cells so that after around 3 months, you can come in for a follow-up visit where he can do any touch up injections, if needed.
How Long Does The Stem Cell Lift Last?
The results should last for approximately 5 to 10 years. The results are affected by your lifestyle, habits and genetics. So, obviously, if you go home and smoke and drink daily or gain a bunch of weight, your results from this procedure will be diminished.
How will it look over time?
Since it is your own live tissue, it will be undetectable and will change along with the rest of the surrounding tissues it is found in. In addition to having restored the 3-dimensional balanced proportions to your face, the stem cells help rejuvenate the look and texture of the skin, restoring your youthful glow.
How is it different from fat injections?
Fat grafting injection results are dependant on the technique used. The technique used is a major factor in how much viable fat cells are transferred to the desired area. In the stem cell face sculpting procedure, Dr. Newman uses unique patent-pending process, which allows him to double or triple the number of stem cells that are going to be used to re-position the fat and to sculpt the face back to its naturally healthy and youthful appearance. This unique process generates better results, last longer and rejuvenates the facial structures as well as the skin over it.
How much does it cost?
Ahh, the $64,000 dollar question! The stem cell face sculpting cost ranges from $5,500 up to $12,000, depending on the extent of sculpting to be done. Compare THAT to the average cost of older methods of facial surgery -- from $15,000 to $40,000 LARGE (that's "thousand" for you non-rappers).
The Stem Cell Lift is less because it doesn't require general anesthesia and takes less time to perform. Also, the entire face (forehead, eyes, nose, cheeks, laugh lines, lips, jowls, and chin) can be done all at the same time with the stem cell enhanced fat. Each area would otherwise entail a separate procedure that costs thousands of dollars.
What people are saying about Dr. Newman, MD and the Stem Cell Lift:
Dr. Newman's patients are looking years younger in these testimonial videos, and say they feel younger too, with lots of good things to say about the Doc. "Compassionate" and "easy to talk to" come up as common words to describe him.
Wanna see Dr. Newman in action and a behind the scenes look at a Stem Cell Lift? Here's the Stem Cell Lift from Pre-Op to Post-Op for one patient.
Wanna see more astonishing before and after pictures from The Stem Cell Lift? Check out my blog post called "Stunning Stem Cell Lift Before And After Results" at www.antiaginganalyst.com/blog.
COMING UP: Dr. Newman's patent-pending anti-aging products with formulas derived from adult stem cells that contain over 200 key human growth factors and cellular messengers to transform your sin. This product line is called Luminesce. Watch for my product review COMING SOON.
Nathan Newman's office is located at 9301 Wilshire Blvd. #303, Beverly Hills, CA 90210. Remember the Stem Cell Lift goes beyond the face. It can be used for hand rejuvenation, buttock augmentation, scar revision, calf sculpting and more.
Consult the doc to see how you can benefit from this groundbreaking procedure. To schedule a consultation with Dr. Newman, call (310) 273-3344 or email email@example.com. Tell him The Anti-Aging Analyst sent ya AND ask about his loyalty program. Yep, he does other services like lipo, tummy tucks, breast enhancements, etc. -- the works!
Goodbye Face Lift, Hello Stem Cell Lift ®
~The Anti-Aging Analyst


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Stories of a New Clipless Rider
Saturday, November 16, 2013
I've been having a lot of fun cycling the past 2 weekends! And, I hope to ride tomorrow... just hope the rain holds off!
Last Saturday, I FINALLY went to the park and joined the cycling group I've been a member of for about 9 months. Yep! I did it! There are probably about 150 or so riders and they divided into 6 groups. They divide by pace and by whether it is a "drop" or "no drop" ride. Since I didn't know they route & tend to get lost easily, I went with a "no drop" ride. I chose the longer distance - 40 miles at a 14-16 mph pace.
It was a chilly day and I dressed appropriately. There were only 5 in our group, where other groups had 40+. This was my first 'clipless' ride, and I did great! Well, until I had a flat at mile 30. There was no one behind me, so I pulled over... and forgot to unclip (since my mind was on my flat) and promptly fell... into the grass... which was actually sticker bushes! So, I had to pick out over 50 stickers from my shorts & jacket. Thankfully I had those on so the stickers weren't in my skin! My hip was a little sore, but not bad. Anyway, we changed the tire (well, someone changed it while I picked out stickers) and it immediately went flat again! We had checked the tire & didn't find anything. In the end, we had to call for someone to pick me up. We were all out of spare tires! But, it was a very nice 30 mile ride.
The following day, I joined my usual group which does either 18, 22 or 28 miles. I was sore from the first pedal! But, I kept going - just a little slower than usual. There was another lady there riding clipless for the first time and she was quite scary! She fell over before we started (which I can totally understand!), but every time we stopped she was screaming & falling. I steered clear of her! I finally got a second wind at about mile 15 out of the 22 we were doing. It's such a crazy feeling... to go from where it is a struggle to where everything feels so wonderful! It was a wonderful ride - and a prettier day than Saturday.
I did a spin class on Thursday. I worked so hard my legs were wobbling when I left! Yep... that's the way to get stronger!
Today I went back to the park where my group meets. I went with the same group but there were 11 of us this time. It was a GORGEOUS day starting in the upper 60's. I know some of you can't imagine that temp at this time of year! Anyway, I felt so much stronger than last week! We ended up doing 36 today, though I could have went off with 2 others who did the 40. But, they were faster & I was enjoying my group.
I didn't even know rain was in the forecast, and it started raining on us! Like a REAL rain! It was a little painful and it was sure a mess on my sunglasses. But, it only lasted about 5 minutes. I had to stop and clean my sunglasses.
Well, awhile later, I was leading our group and went across some railroad tracks - this is the first ride I've done that but it was our second set of tracks. I heard something metallic hit the ground and someone yelling to someone that they dropped something. I was yelling back asking if I needed to stop. Then I heard someone hit the ground. I pulled over immediately (I hope I signaled, but don't think I did - I was out in front by a bit, though). THANKFULLY, I remembered to unclip!
I sat my bike down and ran back to my new friend, Sheila. She was lying on the tracks and a truck was parked behind her and he was asking if she was OK. Thankfully, no, she was NOT hit by the truck. He'd just stopped to help. I grabbed her bike & he helped her up and we got off the road while asking again how she was. She said she'd hit her head hard and her ribs hurt, but otherwise she was fine. I had her give me her helmet and it was cracked pretty badly! I asked if she'd ride back with that guy - we were only about 3 miles away. And, thankfully, she agreed.
I went back and asked the guy if he'd take her back. Well, it turns out he was from our group! He was in his cycling shorts and had his bike in his truck. So, he took her back.
I was thrilled to see Sheila when we finished our ride. She was doing well, but her side really hurt and she was afraid she'd cracked a rib. We were also afraid she had a concussion. Since then, I've heard she did go to the ER and got checked out. Nothing's cracked or broken! (They checked ribs and head.) So, she's doing well - just sore! I'm so thankful!
Yes, cycling can be a dangerous sport. But, it can also be so much fun. We just have to do our best to stay safe out there! Happy riding! (or happy running!)
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Every new clipless rider falls over at least once! Someone told me to clip out both feet at the same time instead of clipping out right or left when you stop. The reason being when you first start riding, you don't have the balance that you develop over time so you have less control over the lean and also your reaction time is slower. So clip out both feet when you are stopping and you are ready to put down either foot. I still do it out of habit when I am coming to a fast stop. Glad your friend wasn't injured. Hopefully just sore a few days and then she will be fine. Railroad crossings are tricky. Keep enjoying those group rides!
955 days ago
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Ahh.....clipless pedals. I remember my first ride...I mean fall. LMAO! I think it's almost a right of passage. I'm glad you got the hang of it. I really like them now. Shelia will be in my prayers. Thankfully she had on a helmet.
955 days ago
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Maybe I should have read this AFTER my ride today :-) I am going for my first clip less pedal ride today......by myself. and yes, TIMOTHYNOHE, why do they call them clip less? IMSMILEY88, I am so impressed by you! It sounds like you are riding hard, every time you hop on your bike!
I need to find a bike group I can ride with. It should be easy enough in my area, there are a million cyclists in PHX.
I'm glad your friend is relatively ok, too! I hope she heals quickly!
Thank you for being an inspiration!
956 days ago
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Wow! It sounds like you are getting in some serious mileage. Congratulations! Everybody falls the first time they use clipless pedals. BTW, the cleated pedals are called "clipless" because they are an alternative to the old school toe clips.
Useful terms for entering clipless pedals is "click in". Then of course, you "click out". However, "clip in" and "clip out" are also readily understood by bikers and cyclists.
Oh, there is more terminology. A "cyclist" rides on hard surfaces such as roads and paved bike paths. A "biker" is a dirt trail rider on mountain bike.
I take it that Sheila crashed at the railroad crossing? I am glad she was not seriously injured.
Clipless pedals have huge advantages. Concentrate on making smooth circles with your feet. Your speed and mileage will increase.
Thanks, Bruce
956 days ago
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For all the riding I do, I will not do clip less again. Had 200 miles of horrible clips and though I have been told over and over that it was the bad clips, I just do nth want that fear or constant thinking about which foot to put down. I admire those who do this effortlessly!!
Sounds like you have had some awesome autumn rides!!! Keep enjoying :-)
956 days ago
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I will never forget my first venture out with clipless pedal (why do they call them clipless anyway? There right on the bottom is a clip.) I was sitting at a light in Newport NC waiting to cross US70. Behind me was a good ol' boy ... pick up, gun rack, Confederate flag, thje whole deal. Light goes green I try to start off and I couldn't find the pedal. And I fall right over on m y side.
I could just imagine hearing them at the bar that night: "Yeah there was this dang Yankee boy in his f**gy little tight short and he just goes right of like that guy on Laugh-In.
956 days ago
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With less than 24 hours remaining before Democratic primary voters head to the polls on Tuesday, the campaign of former governor Charlie Crist is kicking into high gear with a series of events designed to get out the vote. Crist will visit five cities today, sprinting from stop-to-stop in Jacksonville, Tampa, Orlando, Wellington and Ft. Lauderdale.
The emphasis on today's campaign swing is to rally volunteers at phone banks and oversee a statewide organization that is working hard to turn out voters in an election will few big draws. Most polling has shown Crist with a solid double-digit lead in the Democratic race for governor, easily beating out former State Senate minority leader Nan Rich.
The former Republican, who became an independent while running for U.S. Senate in 2010, is looking for a big win over Rich that will propel him into the general election. The Crist campaign hopes to make a statement by running up a large margin of victory, cementing the candidate's recently acquired Democratic credentials.
Tomorrow's election will serve as a dress rehearsal for the Crist organization, allowing them to practice mobilizing volunteers to make phone calls and work the polling places. If the campaign struggles to turn out the Democratic base or fails to decisively trounce Rich, it could signal trouble for November.
Not going down without a fight, Rich appeared on Miami radio this morning and will be campaigning hard to the end. The Florida Democratic Party has already scheduled a "Unity Rally" for Thursday, with both Rich and Crist, as well as several other heavy-hitting Democrats like Senator Bill Nelson.


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What's the hardest thing to give away? When we give this emotion packed organ away, we pray the receiver will be around to stay.
When someone comes into our lives we try to hang onto our hearts, fearful of letting them go. Fearful, because once we let it go, we have given our heart away, we have given ourselves, all of who we are and at that point~we become very vulnerable to hurt. But we have also opened ourselves and our lives up to one of God's greatest gifts to us - LOVE.
There is nothing better than the blessing of love. God tells us over and over again to LOVE one another.
In 1John3:11 NIV it puts it like this, "This is the message you heard from the beginning: We should LOVE one another.
When we "fall in love" changes happen to our physical bodies. Our hearts flutter, we might feel flush, we can't stop smiling, our eyes may twinkle more and we might notice other things such as our steps feel lighter or we become giggly to name a couple.
It might be a similar feeling to when we feel the presence of God. We can't miss it! There is a healthiness which overcomes us and a joy which creates a mesmerizing affect on us.
Simply put in John 15:23, we are told "This is my commandment, that you LOVE one another as I have loved you."
Gal5:22 tells us, "But the fruit of the Spirit is LOVE, joy, peace, longsuffering, kindness, goodness, faithfulness ... so is it any wonder this very "Spirit" reflects the elated feelings of our heart?
Often delivered in words of poetry, we tell of our great love. The Song of Solomon is no different where it is said in many poetic words found in versus 2:10, 14; 4:3.
In SONGS 1:2, it is told like this. "Let him kiss me with the kisses of his mouth - For your LOVE is better than wine." and in 5:16, "His mouth is most sweet, Yes, he is altogether lovely. This is my beloved, and this is my friend ....
Such sweet love we are told of, may it be yours today. Take the biggest risk of all, when love comes your way. If we don't love with all of our heart, we will miss the greatest joy of all. Give your heart away. Happy Valentine's Day!
1CORIN 13:13 "and now abide in faith, hope, LOVE, these three; but the greatest of these is LOVE!


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Jesse Sorensen's clarification on the donation site
Jul 24, 2013 - by Steve Gerweck
Just to be clear it was not me that posted the donation site or set it up. I'm thankful for my time at TNA & for the opportunities given.
— Jesse Sorensen (@JessySorensen) July 24, 2013
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Caesar Salad
Published Nov 13, 2006 - (Updated Dec 12, 2012)
Featured in Vallarta Lifestyles Magazine, Fall/Winter 2006 issue.
This now-classic dish is said to have originated here in Mexico on the busy Fourth of July weekend back in 1924. Necessity the mother of invention, Italian-born chef Caesar Cardini was running low on supplies in his Tijuana restaurant when a group of Hollywood types showed up. So he gathered together what he had on hand — romaine lettuce, eggs, garlic, croutons, Parmesan cheese, olive oil and Worcestershire sauce — and whipped up a salad table side to keep them entertained, arranging the lettuce on plates stem side out so they could eat it with their fingers.
It was an immediate hit. Partially thanks to Prohibition, driving to Tijuana for a drink and a Caesar salad was the "in" thing to do in the '20s and '30s. And once its popularity spread to Europe, the International Society of Epicures in Paris voted Cardini's Caesar the greatest recipe to originate from the Americas in 50 years.
Even the late Julia Child, one of America's foremost cookbook authors, waxed poetic about her experience as a 12 year old eating a Caesar at Cardini's place the year he invented it, including that authentic original recipe in "Julia Child's Kitchen."
Today, although rarely made in front of diners any more, this salad is exceedingly popular in all three NAFTA-member countries and a multitude of others. Here in Vallarta, it is not only one of the most requested appetizers in good restaurants, but increasingly ordered as a main course — especially when topped with chicken, calamari, steak, salmon or shrimp, any of which turn it into a hearty meal. And while some restaurants stay faithful to the original recipe, perhaps adding anchovies as Caesar's brother insisted on doing, others improvise, substituting tortilla strips for croutons and cotija cheese for the Parmesan, for example.
Aficionados will be interested to note the variations offered at the following local eateries, which are just the tip of the iceberg when it comes to this romaine-based favorite.
"My father and other relatives who grew up in Tijuana are most proud that this salad originated there. And I have had the pleasure on several occasions of experiencing Alejandro Cardini's Caesar salad at the Cardini in Mexico City. The Caesar at our restaurant remains pretty close to the orthodox recipe, just adding homemade marinated salmon with mustard seeds, salt, sugar and dill weed."
Luis Fitch, Los Xitomates chef-owner
"When you know the history of Caesar salad, it's certainly fitting that we offer it in our Italian restaurant in Mexico served the original way, with the leaves whole. And we add lots of fresh Parmesan and a wonderfully creamy dressing."
Mario Nunes, Porto Bello co-owner


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Home > LEAGUE SERVICES > Indepth > September 2012 > Educational Opportunities
Educational Opportunities
Attention CUES members: Mark your calendar for the following networks that will meet this month: QLN on September 14 and IME on September 18, both at the ICU System Center in Naperville. For more information about these meetings and all CUES activities, please contact Greg Framarin.
We encourage you to attend ICUL's 35th Annual Attorneys' Conference, which will be held at the Oak Brook Hyatt Lodge on September 14 and 15. Designed for credit union attorneys, this conference provides an annual update on laws, regulations and judicial decisions impacting the operations of credit unions you assist. For more information about the conference including hotel arrangements, please contact the Office of General Counsel.
With a continued aging membership, youth outreach must remain an essential part of the credit union movement if we are to keep from becoming extinct. Youth outreach is also a way to build valuable relationships with large employers (school districts), teachers, students and even parents. During the Starting a Youth Program on a Shoestring Budget QuickBites on September 18 (Session Code: 638), you will learn about key demographic trends with teens and young adults and how to reach them. Leaving this session, you will be equipped with the tools you will need to quickly build an impacting financial literacy program with only a shoe string budget.
It is more important than ever to have a centralized and formal regulatory compliance program. There are an unprecedented number of regulatory compliance changes impacting credit unions. The changes are broad in scope and increasingly complex. Examiners will be spending more time reviewing credit unions for compliance as the Consumer Financial Protection Bureau ramps up its compliance initiatives. The Building A Successful Regulatory Compliance Program on September 20 (Session Code: 639) will focus on the elements critical to every regulatory compliance program. We will discuss how compliance today is different than just a few years ago and how your compliance function must adapt. We will look at credit union best practices and how you can incorporate these into your credit union. Of course not every credit union has the same resources to devote to compliance, but we will discuss several ways you can significantly improve your existing compliance program and in turn your credit union's overall compliance performance.
It is a tough economy out there. Understanding the true cash flow of borrowers is as important today as it has ever been. The Verifying Borrower Income Using Tax Returns webinar on September 25 (Session Code: 640) will help take the mystery out of borrower's personal income tax returns. No more guessing how much cash income your borrower is really earning. Overestimating the income from a tax return can lead to approving a weak loan that could eventually cost tens of thousands of dollars. Underestimating income on a tax return can lead to denying good loans that should be granted in this tough economy. Take time to learn the process of analyzing personal income tax returns in a simple and understandable manner with quality instruction and frequent examples.
Credit unions are increasingly caught between stricter regulations concerning member data and increasingly broad powers of government to acquire this data. During the BSA for Volunteers Webinar on September 27 (Session Code: 643), volunteers will learn the latest trends from FINCEN and NCUA, how to identify 'Suspicious Activity Report' and 'Currency Transaction Report' events, timetables and penalties and how to assign appropriate levels of BSA resources using a risk based analysis. At this level, this session will cover the Bank Secrecy Act so that volunteers can use this knowledge to keep their credit unions in compliance in this important area of law.
Bank Secrecy Act training is available on demand! The Bank Secrecy Act requires that all frontline personnel be trained on money laundering and the responsibilities of the financial institutions on currency reporting and suspicious activity every year. See the ICUL education calendar for the schedule of BSA on demand training and all QuickBites and Telecourses.
Also available on demand for 2012: Financial Exploitation of the Elderly. Elder abuse training – regarding financial exploitation of the elderly -- is now required for employees and officers with direct customer contact. Examiners will be collecting information about your credit union's training on this subject, as IDFPR is required to report training data on a bi-annual basis. This QuickBite will meet the training requirements and will cover:
All credit unions face situations where only they have an opportunity to witness suspected exploitation. Participate in this QuickBite to learn the common indicators and the actions you can take.
Play it again! The audio archive of all QuickBites and telecourses for 2012 has been increased to 60 days with paid registrations for most sessions. Whether you were unavailable for the scheduled date and time of a particular call or just want to hear the session again, you will have 24/7 access for the entire 60 days after the scheduled session. This feature enhances the value of audio training and is included for no additional charge. The audio archive link will be activated within 48 hours of the live event.
For a complete calendar of all Educational offerings, please click here.
Our Mission: To Serve You
We, as the financial support system of credit unions, are committed to the "people helping people" concept of credit unions as cooperative financial institutions. Our purpose is to provide credit unions with a favorable operating environment and quality information, products and services which have value, and which enable credit unions to exist, compete and prosper in the financial marketplace.
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MIDDLEBURY — State officials are reviewing a proposed fiscal year 2012 Porter Hospital operating budget of $65.9 million that would require less than a 2-percent increase in net revenues, but necessitate a 10.3-percent rise in the rates it would have to charge for procedures.
MIDDLEBURY — State and local health care administrators are studying the possibility of opening a methadone clinic in Middlebury, a plan that has some local officials concerned about the prospect of such a service producing a spike in drug-related crime in Addison County's shire town.
Methadone is a synthetic opioid, similar to morphine. It is used as pain reliever, but also as part of a treatment plan to reduce withdrawal symptoms in people addicted to heroin or other narcotic drugs.
MIDDLEBURY — Addison Central Supervisory Union officials believe that raising healthy and well-adjusted children is a challenge, and that even the most prepared parents sometimes need a little coaching.
With that in mind, ACSU health coordinator Mary Gill and more than dozen other ACSU elementary school teachers, counselors and principals are taking time out of their summer, learning how to help make parents' jobs a little easier.
BRANDON — Want to get away without leaving Brandon? Lindy Brown has just the thing — reflexology.
This ancient art and science of manipulating the foot to stimulate different parts of the body and release tension has been around since ancient Egypt, and now it's here in Brandon. A former pharmacy technician and LPN, Brown apprenticed with Middlebury Reflexologist Katherine Windham after hearing her speak at a women's club meeting in her hometown of Orwell.
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MIDDLEBURY — Helen Porter Healthcare and Rehabilitation Center has 105 rooms designed to help people maximize their quality of life.
Now the center has opened a room aimed at aiding terminally ill people experience compassion and dignity in death.
MIDDLEBURY — Sen. Claire Ayer, D-Weybridge, received a lot of feedback on Tuesday in wake of the Senate's passage, by a 21-9 vote, of a bill that lays the foundation for a single-payer health care system in Vermont.
But perhaps none of the feedback touched her as much as a message she got from the parents of her new grandchild, who turned two years old this week.
MIDDLEBURY — Addison County's House delegation on Thursday voted along party lines on ground-breaking health care reform legislation that will now move on to the state Senate.
The Vermont House voted 92-49 in favor of H.202, legislation that establishes a road map for a single-payer health care system for the state.
MIDDLEBURY — Eddie Havens has spent the past 28 years making sure the Middlebury Union High School building has been in tip-top condition for teachers to teach and students to learn.
But recent months have seen Havens, a 52-year-old custodian at MUHS, do a little teaching of his own while tidying up the campus. And it's a lesson steeped in courage and built on a real-life testimonial on the dangers of smoking.
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- 16 updates
Russian banker shot in London
A Russian banker is in a coma in a London hospital after being shot outside his apartment near Canary Wharf in East London.
Live updates
Taxi driver plea in hunt for gunman
Police hunting the attacker of wealthy Russian banker German Gorbuntsov, who was gunned down in a suspected assassination attempt, have appealed for a taxi driver to come forward.
The driver took him to his home shortly before he was shot and it is thought he may still have been in the area when the crime took place.
Detectives believe the taxi, a Hackney carriage, picked up the victim in the area of Bishopsgate in the City of London, at around 7pm before dropping him off in Byng Street shortly before 7.30pm on Tuesday March 20.
Police investigating shooting of Russian banker search for taxi driver
Police hunting the attacker of a wealthy Russian banker shot in a suspected assassination attempt have appealed for a taxi driver to come forward.
The cabbie took German Gorbuntsov to his home shortly before he was shot and it is thought he may still have been in the area when the crime took place.
Mr Gorbuntsov remains "critical but stable" under armed guard in hospital after he was shot several times as he entered his multimillion-pound executive apartment near Canary Wharf, east London.
'Too early to speculate' on gangland suggestion behind Russian banker death
Scotland Yard says it is "too early to speculate" on Russian reports that the attack could be a gangland hit linked to a murder attempt on another banker, Alexander Antonov, in Moscow.
The force's Trident command - which investigates gang shootings - is understood to have liaised with overseas counterparts in the hunt for the gunman behind the attack on Tuesday evening.
Russian banker stable after attack
A wealthy Russian banker remains "critical but stable" under armed guard in hospital today after being gunned down in a suspected assassination attempt.
German Gorbuntsov is in a coma after he was shot several times as he entered his multimillion-pound executive apartment near Canary Wharf, east London.
- ITV Report
Russian banker shot outside London home
Police tell witness that gunman and victim 'knew each other'
A resident of the building in which Russian banker German Gorbuntsov was shot has told ITV News that the crime scene was cleaned up quickly and that police told him the gunman and victim "were known to each other".
Police forensics examine scene of banker shooting
Police forensic scientists examine the street in east London where a Russian banker was shot on Tuesday evening. The photo was taken on Wednesday.
Exclusive photos from scene of Russian banker shooting
ITV News has obtained these images of emergency services vehicles at the scene of the shooting of Russian banker German Gorbuntsov on Tuesday.
The photos were taken by a witness to the shooting soon after emergency services arrived.
Banker 'believed he would be killed' in Russia
A Russian newspaper has claimed that the banker shot in London on Tuesday believed he would be killed if he returned to Russia.
Kommersant reports that German Gorbuntsov was involved in the investigation into a 2009 assassination attempt on another banker, Alexander Antonov.
Mr Gorbuntsov's lawyer, Vadim Vedenin, told Kommersant that his client gave a testimony to Russian police implicating two of his former business contacts in the Antonov case.
Gorbuntsov has also been named in anti-corruption investigations in Moldova. However, Gorbuntsov's Moldovan lawyer told Kommersant he didn't think the London shooting could be linked to Moldova since Gorbuntsov told him "several times" that he believed he would be killed if he returned to Russia.
Report: Banker under armed guard in hospital
The Russian banker shot near his home in Canary Wharf on Tuesday is under armed guard in hospital, according to the Press Association.
The Specialist Crime Directorate, which tackles serious and organised crime, has made contact with counterparts overseas. Officers declined to reveal where he is being treated.
Latest ITV News reports
Russian banker shot outside London home
Police are investigating an apparent assassination attempt on Russian banker German Gorbuntsov.


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Jan 24, 2012 9:22 AM
We don't often review kids books on Outblush, but we couldn't help but want to share this adorable book, I Want My Hat Back ($11). Between the cool animation and funny story, we think it's one of the best new children's books we've found in... [More]
Jan 23, 2012 10:12 AM
So, it seems like everyone we know is having a baby right now. And though we sometimes want to join the bandwagon, we've gotten pretty good at being the cool aunt, helpful friend, and surrogate mommy. Plus, we really, really love sleeping in on Saturdays.... [More]
Jan 22, 2012 10:06 AM
Start teaching your kids manners early on and they might actually look forward to writing thank you notes for birthday and Christmas presents (or at least they'll except it as an inevitable and do it without an argument). This cute Color 'n Kids Thank You... [More]
Jan 21, 2012 10:07 AM
The last time we played with wood blocks that looked like Shapemaker Wood Blocks ($74) we were having an IQ test. We think these little blocks are a smart gift for any kid in your life. Use them to make patterns, shapes, and whatever else... [More]
Jan 20, 2012 9:26 AM
Nothing is worse than spilled organic prunes, squash or carrots at the bottom of your baby bag, right? Avoid the unnecessary cleanup by storing your baby food-to-go in the Hatch'd Neoprene Baby Food Protector ($8 on sale). You'll thank us the next time your little... [More]
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Jan 20, 2012 8:50 AM
We've all heard the warnings about skin cancer, which is why it's so important to keep your babies sensitive skin safe with this mild Episencial Protective Face Balm with Sunscreen ($7). Made just for baby, this balm protects against wind, sun, runny noses, and drool.... [More]
Jan 19, 2012 10:36 AM
How young is too young for a wee one to have her own tablet? One of us has a little diva that thinks her mom's iPhone is really hers. Every day it's truly a battle to get the phone out of her hands. Anyway we... [More]
Jan 18, 2012 9:23 AM
We all know that feeding a baby is a messy job which should require an artists smock and nerves of steel. Ok, we might be over exaggerating. but we have noticed that when we give our wee-ones the spoon, rice cereal and peas tend to... [More]
Jan 17, 2012 12:10 PM
Encourage mini expeditions in your town with this National Geographic Explorer Kit ($25). Perfect as a gift for your niece, or to jazz up home study science lessons with your kids, this kit is fully stocked for experiencing the nature in your neighborhood.... [More]
Jan 17, 2012 8:55 AM
What better why to say 'hip-hip-po-hurray ' for your bestie having her first baby than this cute Hippo Tee ($24)? We think this adorable tee would be great paired with soft bottoms and a mini pair of chucks. Aww!... [More]
Jan 16, 2012 10:15 AM
Looking to give your kiddos a new play space, but short on real estate in your home? The Puzzle Playhouse ($650) assembles and disassembles easily (no tools!) and folds flat so it doesn't need to permanently take up valuable floor space. Plus, that natural maple... [More]
Jan 12, 2012 9:04 AM
The Pottery Barn Kids Birdcage Canopy ($100 on sale) is just what we've been scouring the net for. Our little princess definitely needs this breathtaking canopy atop her gorgeous panel bed.... [More]
Jan 12, 2012 8:10 AM
Shiver me timbers! The Pirate Sandboat ($334) may be the next best thing since....gold doubloons. Your little pirates will love this ship-shaped sandbox, which is large enough for a captain, a few mates and possibly a stow-away. Moms will love the UV-protected canopy to protect... [More]
Jan 11, 2012 10:55 AM
Ensure your kid will grow up cool with this Johnny Cash Diaper Bag ($16). Or, at least insure that you'll look hip, even while avoiding getting poop on your fingers. With a matching changing pad and bottle pockets, this awesome Diaper Bag even passes the... [More]
Jan 11, 2012 9:05 AM
One of the joys of having kids is forcing them to wear the clothes you pick out for them (hey, you birthed them, you deserve to have a little fun, right?). We're seriously smitten with this rad Dig It Fedora ($28). Made to make your... [More]
Jan 6, 2012 11:27 AM
The novelty of these Hanger Buddiez ($10) hangers might actually keep your kids hanging up their clothes for at least 3 weeks. Three weeks free from hanging up itty bitty clothes? Sold.... [More]
Jan 6, 2012 8:54 AM
How we long for those lazy afternoons of our childhood spent reading a book or listening to music. We loved lounging in our hammock with absolutely nothing to do but relax. Make sure your kid has a few of those moments before they hit the... [More]
Jan 5, 2012 11:15 AM
Indulge your son's obsession with all things fireman with this classic Tin Metal Toy Firetruck ($28). It makes us think of the toys kids in the turn-of-the-century would have used and unlike plastic toys, it actually functions as a room decoration, too. Classic!... [More]
Jan 5, 2012 8:30 AM
Keep your baby's squishy little bum rash-free with Grandma El's Diaper Rash Remedy Tube ($10). Recommended by pediatricians, gentle on bottoms, and cloth diaper friendly, we're going to spare no expense for our little guy.... [More]
Jan 4, 2012 10:43 AM
We're trying to raise our kids to be earth conscious, which means less waste and more recycling. These Baby Bobble Filtering Water Bottles ($9) make staying hydrated easy and earth friendly since the filter lasts for over 40 gallons of water. Plus, it comes in... [More]
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Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


text: Dayton, Ohio, has quietly been a great sports town. In addition to two NCAA Division I universities, this small city an hour north of Cincinnati has strong recent histories with minor league hockey and baseball. The Dayton Dragons (Single-A baseball) currently hold a sellout streak (sitting at 913 games) that is the longest in all of professional sports. This kind of fan support for minor league sports, as well as the popularity of youth soccer in the area, are the types of things that appealed to the founders of the Dayton Dutch Lions.


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Tweezerman Spa Callus Smoother
Tweezerman Spa Callus Smoother is an innovative, renewable tool is all about quality and hygiene.
Guaranteed AuthenticGuaranteed Authentic
Folica is an authorized distributer of this product and guarantees its authenticity.Close
- Our innovative, renewable tool is all about quality and hygiene.
- A must-have for home or salon, this smoother expertly reduces calluses and beautifully smooths feet.
- The super-comfortable grip features a built-in thumb rest, while the thin filing bed is flexible for use on different areas of the feet - and between toes.
- Comes with six medium and six coarse grit replacement pads.
Sandal ReadyThis is one of the sturdiest callus smoothers I have ever used. It came with several pad replacements which was handy, they were very easy to switch out. It left me with smooth and polished feet. I will be recommending this product to all of my friends!!
VIP Reviewer
Was this review helpful?(Yes)(No)Nov 15, 2011Caroline
Use this link to send this review via e-mail, Twitter, or to post to your blog.Close


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Build Your Business Drop to LL.com Full View
Talk to a Lawyer Today
Auto Accidents Resources
- Find Car Accident Lawyers - Auto Accident Attorney Locator
- Loss Categories in Auto Accidents: Damages, Injuries, Disability & Death
- How to File a Lawsuit for Medical Expenses After a Car Accident
- How Attorneys Arrive at Settlements in Auto Accident Cases
- Does Seatbelt Use Affect Liability & Damages?
- When Recalled Autos & Manufacturer Defects Cause Accidents
- More Auto Accidents Articles
No-fault Auto Insurance and Car Accidents
Twelve states in the U.S. have "no-fault" automobile insurance laws, which limit the driver's ability to recover money from other drivers who cause automobile accidents. Instead, in the case of car crashes, each driver's own insurance pays for most accident-related expenses.
No-Fault Auto Insurance Basics
No-fault auto insurance rules vary from state to state, but generally restrict a driver who is injured in a crash from suing the person who was responsible for causing the accident. According to the Insurance Information Institute:
"Under current no-fault laws, motorists may sue for severe injuries and for pain and suffering only if the case meets certain conditions. These conditions, known as a threshold, relate to the severity of injury. They may be expressed in verbal terms (a descriptive or verbal threshold) or in dollar amounts of medical bills, a monetary threshold. Some laws also include minimum requirements for the days of disability incurred as a result of the accident."
Proponents of no-fault auto insurance argue that it decreases premiums and speeds the processing of claims. Opponents of no-fault insurance, however, say that states with no-fault insurance actually have higher premiums. Additionally, no-fault insurance doesn't sufficiently punish drivers whose negligence or reckless driving causes accidents in the first place.
As of 2013, no-fault automobile insurance is available in:
- Florida
- Hawaii
- Kansas
- Kentucky
- Massachusetts
- Michigan
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- Minnesota
- New Jersey
- New York
- North Dakota
- Utah
If you've been injured in an auto accident in a state with no-fault automobile insurance, a personal injury lawyer can help you understand your legal options and whether you meet the threshold to file a lawsuit against the driver at fault in your accident.
Visit LawyerLocator to learn more about auto accidents or to hire a personal injury attorney.


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High-shine impact is exactly what this bag will have when you don it next night out. Whether you're pairing it with a chic mini or skinnies and sequins, it's sure to get noticed.
• Leather metallic minaudiere
• 9K Gold plated hardware with leopard clasp
• Drop chain handle. Single interior slot pocket.
• Satin lining
Shipping Options:
Orders are shipped via UPS using the following rate scale:
|Shipping Method
|Delivery Times
|5-7 Business Days
|Second Day*
|2 Business Days
|Next Day*
|1 Business Day
*For Second Day and Next day shipping, orders must be placed before 2:00 P.M. PST to be shipped the same day. Packages will be shipped and delivered Monday - Friday (excluding holidays).
Business days are limited to Monday through Friday, 6:00 A.M. to 5:00 P.M. PST. We do not ship on Saturdays, Sundays, or holidays and we do not ship to P.O. Boxes. Please allow an average of one additional business day for processing and note that your order may be shipped in multiple packages at no extra charge to you.
For complete details, click here.
Return Options:
While we take pride in all our GUESS products, if you are not satisfied with your online purchase we are happy to assist you with a return by mail or at a store location closest to you.
Please view our Return & Exchange policy here.


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We Were Soldiers tells the story of the 1965 Battle of la Drang during the Vietnam War through the eyes of Lt. Col. Moore. Against an incredible number of Vietnamese, Moore led 450 American soldiers into a battle none would soon forget.
Mel Gibson (Lt. Col. Hal Moore), Madeleine Stowe (Julie Moore), Greg Kinnear (Maj. Bruce 'Snake' Crandall), Sam Elliott (Sgt. Maj. Basil Plumley), Chris Klein (2nd Lt. Geoghegan), Keri Russell (Barbara), Barry Pepper (Joe Galloway), Ryan Hurst (Savage), Duong Don (Lt. Col. Nguyen Huu An), Robert Bagnell (Hastings).
We Were Soldiers delivers some back-story and fluff before we begin to see first the hard side of the Army and then of Vietnam. Once the bullets start flying they just, don't, stop. The remainder of the film is an adrenalin rush of bullets, blood, and bombs. The human stories are okay but the actions and emotions of Moore are what make this story. That he plodded on in the face of such odds was either insanity or brilliance and the film gives us a bit of both. With a well expected ending, We Were Soldiers manages to finish nicely.
Acting was very entertaining from Gibson who has definitely found some variety in his skill set. Stowe was very solid in her supporting role, as was Kinnear. Elliott was fun as the grumpy Sergeant, while Pepper did very well with his part. The remainder of the supporting cast did well.
Camera work, sets, and backgrounds were well done throughout. Camera work variety was particularly enjoyable and brought a realistic feel to the film. Effects were also well done throughout with a solid realistic feel. Dialogue was enjoyable and contained nice variety. Sound and soundtrack were also good.
Overall We Were Soldiers is a well told story with overall good quality from every aspect, as we would expect from a film with this budget. War film and Vietnam war fans will likely enjoy this the most while those looking for drama will be disappointed.
With plenty of violence, blood, gore, and foul language save this one for older teens and above.
Released: 2002
Reviewed: 10.16.13
Star rating: 4 out of 5
Genre: Action & Adventure, Military Action & Adventure, War films
copyright ©2013 Dave Riedel
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New and Improved Meatballs&Milkshakes!
We are back! Sorry for the wait for a new post, I've been transferring M&M to a new host and it took a while for everything to go though. New post to come tomorrow! Please let me know if you have any problems with the new site or any comments/suggestions! I'm still working through some … Continue reading
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Get the Food52 Cookbook for your friends and family!
I finally received my copy of the Food 52 Cookbook, Volume 2 and my recipe is in print! I've looked through the rest of the book and it's a great collection of recipes. If you want to pick it up for your favorite people, it makes a great Christmas present! Click this link to get … Continue reading
Vote for my Recipe!
I've entered another contest, this one's on Saveur, an online blog/magazine that's really cool. It's for the best bbq side and I've entered my Roasted Corn and Tomato Salad. (If you have any favorite bbq sides, I can enter another one…) Please vote here.
Thanks to Food 52!
Thanks to Food 52 for naming my Shaved Asparagus and Mint Salad the winner of this week's contest!! I'll post about my winnings when I receive them in the mail!
The Beginning
There are tons of food blogs out there, so many that I can't keep track of all the ones I'd like to read. I'm not intending this for general consumption, it's more of a place for me to keep track of recipes and occasionally share them with friends….


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Alaska Yacht Charters has two 90 foot motor yachts and has been offering yacht charters in Alaska for 20 years. We are quite simply the best crewed yacht charter in Alaska.
Private yacht charter. Custom guided expeditions. Alaskan owned and operated.
Two and three-hour sailing excursions, three times daily. Also available for private, personalized charters. Full cash bar, music, historical presentation, free parking. Sailing on beautiful Vineyard Sound.
Excursions aboard Chardonnay Sailing Charters are perfect for any age group and fun for everyone from seasoned sailors to first-time adventures.
Alaska wildlife cruises; On our Alaska Cruises you'll catch salmon, halibut and crab, spend time with the Humpback Whale, visit sea lion rookeries, watch brown bears, glaciers calve and eagles soar and return with more respect for the world we share.
Alaska small ship cruising company that provides private yacht charters throughout the Inside Passage.
Newport Beach Sailing Charters specializes in captained charters, adventure charters and corporate events aboard beautiful yachts in Newport Beach, Catalina Island, and the Channel Islands.
You'll love our ever-popular 3-Hour Sailing Tours! Our tours depart from one of the closest marinas to the Pacific and give you the option of sailing in the bay, or out in open water. Our boat are Clean and comfortable for up to 12 people
Join us for a cruise aboard "Zingara", a 38' classic Morgan sailing yacht. Sit back and enjoy the egrets and dolphins or take the helm under Captain Steve's supervision. Come enjoy the infinite views of Savannah's salt marshes and the Atlantic Ocean.
What Is Your Sailing Dream? Memorable, tranquil one and two hour Bay Cruises, romantic Sunset Appetizer and Dinner Sails, ASA Sailing Classes and Bareboat Rentals. Monterey Bay is home to one of the most bio-dense ecosystems on the continent.
Browse thousands of listings for United States.


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Visit and Open House
The best way to experience DCAD is to visit our campus. We encourage you to contact the Admissions Office to schedule your visit. You may choose to sit-in on a studio class, tour our studios and student housing, and learn more about the benefits of attending DCAD. Can't make it to campus? Check out our virtual campus tour!
Delaware College of Art & Design – Campus Tour from ZACHstudios on Vimeo.
Visit Us! Each year the DCAD Admissions Office offers open houses, "Preview Days," in the fall, winter and spring. Campus visits are also regularly scheduled for most Mondays and Thursdays at 1 PM, or can be scheduled individually. DCAD also hosts once-monthly weekend tours, held Saturdays at 10 AM. Tours will begin at 10:00 AM and end by noon. More information can be found on the "Dates" page. Please contact DCAD Admissions to arrange your visit or fill out the above registration form.
In the fall, DCAD Admissions staff members travel to National Portfolio Days and visit regional high schools.
If you are interested in seeing examples of student work, and learning about the campus and faculty of the Delaware College of Art and Design, please contact the Admissions Office:
P 302.622.8867 ext. 118


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Every St. Patrick's Day at A Sunny Place Learning Center, something magical happens. For the past four years, the preschoolers have built a leprechaun trap in hopes of catching one of the illusive little creatures.
Why? For the gold, of course! Everyone knows that if you catch a leprechaun, he has to give up his pot of gold, and the students at A Sunny Place Learning Center mean serious business.
All year long, things like packaging tubes and netting from produce are socked away in a special box specifically for the creation of a trap on St. Patrick's Day. Teaching the students at A Sunny Place Learning Center environmental stewardship is one of the top priorities at the school, and making sure the leprechaun trap is built only out of things that have already served their purpose makes the leprechaun trap especially important. When some people might look at the supplies as garbage, the little engineers using them see things like force fields and suction tubes that might whisk the unsuspecting leprechaun into the basket where he will remain trapped until morning.
The annual leprechaun trap is a way to anchor the holiday to memories as children that don't revolve around kissing strangers and green beer that the O'Connors hope will stay with their students forever, but they never knew that someone out there would learn about what they were doing and want to learn more.
Corey O'Connor wasn't sure what to think when he received a phone call from KATU's Valerie Hurst, and having the news crew out was a very special event for the kids because they got to show off their skills.
Watch the video to see what the leprechaun trap is all about.


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March 17, 2013
Only season ticket holders will be allowed to order tickets tonight until noon (CT) Monday. Tickets are $15 for adults and $5 for UI students and younger. Season ticket holders may order as many tickets as they would like, but seat locations are not guaranteed to be the same as during the season.
Tickets will go on sale to the general public beginning at 1 p.m. (CT) Monday. Tickets may be ordered online, at hawkeyesports.com, by calling 1-800-IA-HAWKS, or in person at the UI Athletic Ticket Office in Carver-Hawkeye Arena. The ticket office windows are open daily from 9 a.m. to noon and 1-5 p.m.
Fans are encouraged to select the "Print at Home" ticket option, due to the short turnaround before Wednesday's contest. The winner of the Indiana State at Iowa game will meet the winner of a first round contest that has seventh-seeded Stony Brook playing at No. 2 seed Massachusetts.


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For more than 30 years the African American Master Artists-in-Residence Program (AAMARP), an adjunct of the Department African American Studies at Northeastern University has served to bring a diversity of excellence from Artists of African Heritage to the University Community. AAMARP is a vital link between the local community, national artists, a growing association of international artists, and Northeastern University.
Our focus has, and will continue to be:
AAMARP will continue to be a visual arts resource and ambassador of goodwill to the local, national, and international communities from Northeastern University's African American Studies Department.
As the African American Master Artists in Residence Program (AAMARP) continues to move into the 21st century, we will continue to pursue our primary mission while expanding into new endeavors. These activities will include, but are not limited to:


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Regarding our beloved Pope...tears! Tears of joy, tears of gratitude. I am very happy for him to resume his private life, knowing how little he wanted to do this job in the first place. I have always viewed his acceptance of and humility regarding his position to be heroic and inspiring. As pondered by Matthew Archbold at Creative Minority Report, I can only imagine that, after viewing Pope John Paul II's physical and mental deterioration in the papacy, he is probably saving our Church from what would no doubt be however many hands in the pot making decisions for him under the guise of ongoing leadership.
He has chosen something like 68 of the Cardinals currently in leadership; as they will choose our new leader under the guidance of the Holy Spirit, I trust Pope Benedict's leadership will continue to be felt. He has had, in spite of all the press blathering, a profound influence on the Church. Just a few examples would include the Anglican Ordinariate, Summorum Pontificum which has been a VITAL means by which our Liturgy will continue to be restored to reverence, his social and doctrinal conservatism and frequent decrying of the tyranny of moral relativism, and strides toward reunification with the Orthodox. There is more...that is just what comes to mind off the top of my head. As a newly Byzantine Catholic, I have appreciated that he is an ardent defender of the eastern Churches and their identities as distinct from Rome. What peace to witness him in front of the iconostasis earlier this year during his trip to Lebanon.
View more pictures here.
As unassuming as he has been compared to his predecessor, he has been "my first Pope" as a convert and I never fail to be profoundly impacted in my relationship with Christ whenever I take the time to read his homilies and writings. I love him with a genuine affection and look forward to watching how the Holy Spirit will guide our Church in this season of Lent. A profound time for this profound change.
May God bless Pope Benedict XVI and grant him many more happy and blessed years.
He said to them, "But who do you say that I am?"
Simon Peter said in reply, "You are the Messiah, the Son of the living God."
Jesus said to him in reply, "Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father.
"And so I say to you, you are Peter, and upon this rock I will build my church, and the gates of the netherworld shall not prevail against it. I will give you the keys to the kingdom of heaven. Whatever you bind on earth shall be bound in heaven; and whatever you loose on earth shall be loosed in heaven."
Matthew 16


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I'm trying to get a vulnerable practice ASP.NET web application (WebGoat.NET) installed on Apache Mono on Ubuntu. I've followed this guide and it all went smoothly; however, whenever I try to run the app I get this error:
The type or namespace name `log4net' could not be found. Are you missing a using directive or an assembly reference?
Log4net.dll is in the lib folder of the application directory. It's also in the /usr/lib/mono/gac directory. I'm not sure where else it needs to be. Any suggestions? Thanks!