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Homemade Beauty 101: Natural Hair Rinse Recipes
This entry was posted on September 1, 2010.
Hair rinses are a great way to finish off any hair treatment you use. Leave-in hair rinses provide a nice layer of protection from wind, sun, or heat. Other rinses provide shine or a color boost, while still others help remove residue and detangle hair. No matter what you're looking for, though, Perfect Locks has the remedy. Try these natural hair rinse recipes on for size:
Apple Cider Vinegar Rinse
Perfect for removing residue from shampoo or deep conditioners, or even for cleansing, if your hair is drier and just needs a light touch. In a jug or measuring cup, mix:
- ¼ cup apple cider vinegar (available at any grocery store)
- 2-4 cups warm water, depending on hair length
After washing, deep conditioning, or even applying a hot-oil treatment, pour mixture over your hair and work in. Let sit for at least two minutes, then thoroughly rinse away over your sink.
Lemonade Rinse
A great rinse for hair cleansing. Combine:
- ½ cup lemon juice (fresh-squeezed and strained; if bottled, make sure no sugar or salt is added)
- 4-6 cups water
Apply rinse to hair and let stand for about 10 minutes; rinse thoroughly with warm water, then condition and style as usual.
Herbal Hair Rinse
These "hair cocktails" provide great shine and enhance your hair color, without any harsh chemicals!
- 1-2 Tbsp herbs (rosemary or nettle for dark hair, chamomile for blonds, Red Zinger tea for redheads)
- 2-4 cups hot water
Boil water and steep herbs or tea for at least 10 minutes. If you are working with loose ingredients, make sure to strain seeds, leaves, or pods before use; you can do this by pouring the mixture through a colander or square of cheesecloth, or simply by skimming off the materials with a fork or spoon. Wash and condition hair, then pour the herbal rinse over your tresses. (Make sure water is cool enough to use without scalding your scalp.) Let sit for 10 to 15 minutes and rinse away over your sink, then style as usual.
Honey Hair Rinse
Imparts super shine, helps set hair for boisterous curls, and even a great anti-frizz agent!
- 1 Tbsp honey
- 2-4 cups warm water
Mix ingredients in a bowl or measuring cup, making sure the honey is fully dissolved into the water. Pour mixture over hair and allow it to soak in for 5 or 6 minutes, then detangle and style hair as usual. Do not rinse out unless your hair feels sticky; this means you need to use less honey and more water next time.
These homemade hair rinse recipes can help you save time, money, and even worries about unhealthy beauty product additives, since all of these ingredients are at your local grocer's, and some of them are probably in your 'fridge already—so why not give a natural hair rinse or two a spin? Check back and let us know your results!
Take care of yourselves,
3 thoughts on "Homemade Beauty 101: Natural Hair Rinse Recipes"
[...] This post was mentioned on Twitter by Coco and Gemma , Divine Devon. Divine Devon said: RT @PerfectLocks: New Blog Post: Homemade Beauty 101: Natural Hair Rinse Recipes http://bit.ly/bg3bkB [...]↓
I do alot of these especially the vinegar rinse. That's really great for your hair.↓
Hair loss become a burning nut of this era owingto, there are countless number of people are under this depression. It'snoxious for those who are so engaging personalities of this world 'Celebrities'because they are more sensitive to maintain their physical look especially forthe beauty models. Hair Transplant↓


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A new Pokemon game was officially announced today as Bandai Namco and The Pokemon Company have come together to release Pokken Tournament.
Pokken Tournament is a fighting game with Tekken producer Katsuhiro Harada and SoulCalibur producer Masaaki Hoshino at the helm. Both have a ton of experience building successful fighting games, and it is safe to assume that things will be quite grand once Pokken Tournament hits Japanese arcades in 2015.
The Pokemon Company is also hugely involved in the project, with CEO Tsunekazu Ishihara being part of the team that presented the original idea for the game to Bandai Namco. Screenshots of the game were originally shown off back in August of 2013, with no actual news coming until today.
Today's trailer (available above) shows Machamp and Lucario, two Fighting-type Pokemon, duking it out in the middle of a field. The game plays like a standard fighter, making it a far different scene than Pokemon fans are used to seeing.
While Pokken Tournament is currently being touted as a Japanese arcade game, there seems to be reason to believe that it will head to consoles sooner than later. For starters, the game was announced by all Pokemon social media accounts. It would seem pointless for the American Pokemon company to show off a game exclusive to Japanese arcades.
Another reasons fans can expect to see the game is thanks to a potential slip up by Ishihara. According to Siliconera, Ishihara stated that the game will be released "first on arcades" and then went on to say "oops, I said first." This obviously is a pretty big endorsement for those hoping to see the game on their Wii U.
As of now we cant be sure when or if Pokken Tournament will reach consoles or even leave Japan. But for now it certainly seems like a big possibility, and something Pokemon fans will definitely be buzzing about.

subset: commoncrawl


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Police in Sanford, Fla. have been searching for missing 2-year-old Tariji Gordon since Feb. 10, when the little girl's mother, 32-year-old Rachel Fryer, turned herself in to the authorities.
Following up on leads in the child's disappearance, Tariji was found buried in a shallow grave in Putnam County, Fla. on the morning of Feb. 12, according to WESH in Orlando.
The mother confessed to police that she discovered her asthmatic daughter unresponsive on the morning of Feb. 6. Fryer said she attempted CPR in an effort to revive her daughter, but to no avail.
According to the police report:
"The mother told police she thought the child then took another breath, but then stopped breathing.
The mother did not call 911 or contact emergency medical services.
The police report went on to state that Fryer wrapped Tariji in a black blanket, and then placed her into a leopard-print suitcase. Fryer asked a friend to drive her to Crescent City, Fla., where she dug a shallow grave and buried little Tariji.
On Monday morning, Fryer turned herself into police and told authorities where they could find Tariji. Police found Tariji buried in a shallow grave at the address Fryer gave them. Tariji's body will be taken to St. John's County for an autopsy to determine the cause of death.
Including little Tariji, Fryer has a total of four children, who until recently have all been in foster care until being reunited with their mother in Nov. 2013.
Fryer's 7-year-old daughter told investigators her mother hits her with a brown stick, a broom handle, a mop and shoes on a regular basis, the arrest report said. The child told police Fryer last beat her on Feb. 5, the day before the toddler died.
Fryer's three living children have been returned to foster care.
Fryer will be back in court in April facing charges of aggravated child neglect. She's currently being held at the John E. Polk Correctional Facility on $950,000 bond.
According to court records, Fryer lost another baby on May 13, 2011 who died when he was only two-months-old. The little baby, Tavont'ae Gordon, died from "mechanical asphyxiation and the child's manner of death was an accident," according to the medical examiner. Fryer allegedly crushed Tavont'ae with her feet while she slept on a couch.
No one was arrested in the child's death, despite DCF receiving six reports of abuse about Fryer and her children. Fryer tested positive for cocaine one day after Tavont'ae was brought to the hospital, records show.
Fryer's criminal record includes several arrests, including resisting arrest, battery of a law enforcement officer, petty theft, possession of marijuana, and a six month prison stint for failing to appear in court in 2012.
You can see Rachel Fryer's most recent arrest report, here.
See our original artricle:
Mother of missing 2-year-old daughter charged with aggravated child abuse
Also see:
- Two teen boys charged with occult killing of 15-year-old female schoolmate
- Mom charged after punching daughter and making her kneel in grits for 5 hours
- Teen dad sentenced after breaking 19 bones in newborn son
- Cops find mom passed out and living in storage unit with toddler
- Mom charged after 2-year-old baby dies of methadone overdose
Connect with Rich Webster on Facebook and Twitter.
To receive e-mail alerts to Richard's Domestic Crimes articles, Subscribe Here to Get Instant Updates.
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Suggested Links
- Oscar Pistorius settles assault case ahead of his murder trial
- Memphis dad found guilty in brutal beating murder of 3-month-old daughter
- Man arrested and charged with shooting murder of S.C. university student
- Md. mom charged with stabbing murders of 2 babies in attempted exorcism
- Autopsy results pending for Playboy model Cassandra Lynn, found dead at 34


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Ten Commandments
Section Raises Questions
Joe Baker
From: "Joe Baker"
To: "Positive Atheism" <firstname.lastname@example.com>
Subject: PA-via_Positive_Atheism_Index
Date: Tuesday, January 25, 2000 2:42 PM
Dear Editor,
I took a few minutes to read over your pages on the Ten Commandments. It did open my eyes to a few things and brought some questions up that will I will surely find the answer to.
In the mean time, I love you as my brother and I'll pray to my God for you and your staff.
Thanks again for you time.
From: "Positive Atheism" <firstname.lastname@example.com>
To: "Joe Baker"
Subject: Re: PA-via_Positive_Atheism_Index
Date: Tuesday, January 25, 2000 5:58 PM
The answer (at least the answer I sought when I was calling people I didn't know "brother") was clear: the Bible is not what it's cracked up to be, and certainly not to be trusted as a guide for living. It was more than just the questions raised that did it for me. However, it would never have happened had I not seen the false nature of the claims made by the Bible (not to mention the false claims made about the Bible by its adherents).
Cliff Walker
"Positive Atheism" Magazine
Reply revised: December 23, 2002
Material by Cliff Walker (including unsigned editorial commentary) is copyright ©1995-2006 by Cliff Walker. Each submission is copyrighted by its writer, who retains control of the work except that by submitting it to Positive Atheism, permission has been granted to use the material or an edited version: (1) on the Positive Atheism web site; (2) in Positive Atheism Magazine; (3) in subsequent works controlled by Cliff Walker or Positive Atheism Magazine (including published or posted compilations). Excerpts not exceeding 500 words are allowed provided the proper copyright notice is affixed. Other use requires permission; Positive Atheism will work to protect the rights of all who submit their writings to us.


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From the package
"These Turquoise Buffalo Tortilla Chips™ are roughly six times the size of the guitar pick Fred Imus used to write the number one country hit, 'I Don't Want To Have To Marry You'. Perfect for dipping in a jug of Fred Imus Southwest Salsa™ with the one you did marry — 'cause you were in love. Made with white corn, canola oil and salt, these Traditional Style Tortilla Chips are the preferred choice for folks who are serious 'bout their chips and dips."
This snack was discovered by Jeremy at Building 19. Review published .


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Depending upon who you listen to, there is a vitamin to either cure – or ward off – most anything. However, three new studies in The Annals of Internal Medicine indicate vitamins don't protect against heart disease (or recurrence of heart attack if you've recently suffered cardiac arrest).
According to the article, Face the Facts, by Julia Savacool, published in the March/April 2014 issue of weightwatchers magazine, there are 10 things one should know about vitamins before perusing the aisles and making a selection. These are noted below:
- Losers need multi-vitamins: "It is hard to get all the recommended nutrients on less than 1,600 calories a day," says Heather Manigeri, a Pittsburgh dietitian. It is recommended that everyone should take a multivitamin – even those losing – as an insurance policy for good health.
- No one is watching: Because the Federal Drug Administration (FDA) classifies multi-vitamins as dietary supplements, not pharmaceuticals, manufacturers are not required to have FDA approval to sell them. As a result, no one is checking to determine if the bottle contains what it claims it does.
- Less is more: Some megavitamins are packed with super doses of nutrients (in excess of 5,000% of the Daily Value). These can be harmful: An overdose of Vitamin A may cause birth defects. Many super-charged multivitamins include herbs like nettle, which can negatively interact with blood pressure medicine.
- Cash in on calcium: If you are not getting enough calcium through food, you should take two doses of 500 mg or less, with meals, on a daily basis. (The body can only absorb 500 mg of calcium at one time.)
- Fillers are friendly: Since the vitamin part of a capsule takes up a tiny bit of space, scientists mix in extras, such as maltodextrine, to give multivitamins proper bulk. "They (fillers) assist in separating vitamins and minerals from each other to prevent them from reacting to the capsule. Plus, they help the tablet dissolve once ingested," explains Kantha Shelke, PhD, spokesperson for the Institute of Food Technologies.
- Multivitamins have muscle: Cut back on vitamin- and mineral-fortified foods if you're taking multivitamins. This will help keep you out of the danger zone noted in item 3 above.
- Timing matters, time does not: Experts agree that there is nothing magic about the time of day one takes a multivitamin. Taking it with food, however, is important as it will slow its passage through the body, thereby increasing absorption.
- Store brands are just as good, if not better: The watchdog group, ConsumerLab, tested 42 multivitamins and found only 2/3 (28) had the amount of nutrients advertised, disintegrated quickly and were not tainted with lead. Five that passed the test were:
- 21st Century Multivitamin & Multimineral Supplement (21st Century)
- Kirkland Signature Daily Multi (Costco)
- One A Day Women's (Bayer)
- One Daily women's Multivitamin (Walgreen's)
- Up & Up Women's Daily Multivitamin (Target)
- Storage is key: "Vitamins are highly reactive compounds," says Shelke. "Heat, moisture and light can cause them to break down and lose potency." Therefore, store them in a cool, dry place like a kitchen cabinet as opposed to the bathroom or on a window sill.
- Gummy vitamins have calories: Some people are inclined to pop gummy vitamins like candy. "Vitamin chews can be harmful when you have more than the recommended dosage in a day," says Mangieri. Besides that, gummy vitamins have between 10 – 50 calories each. Just so you know, if you took a capsule vitamin instead, you could have a couple of Hershey's Kisses a little later in the day. (Just saying!)


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FAQDo you ship internationally?
Starting on April 14th, 2013 we ship via DHL Worldwide Express, which takes 3-4 days to deliver. We ship to European countries, Australia, and New Zealand. The cost for international DHL shipping to these countries is $25.
Duties/Customs and taxes are paid by the recipient and are not covered by the purchase price or shipping costs.
If you would like to receive a Don't Panic case in a country not listed above please e-mail us at email@example.com
Since it is made of felt will the Don't Panic cause my iPad to get too hot?
Nope. The iPad3 runs hotter than the iPad2 due to changes that Apple made to the hardware, but the Don't Panic case will not cause your iPad to run too hot. We've surveyed most of our customers about their experience with the case and nobody pointed to this as an issue.
What iPad versions is this case compatible with?
iPad2, iPad (3rd Gen), and iPad (4th Gen) or "iPad with Retina Display"
I can't fit my iPad into my case. What's up with that?
It's a tight fit the first time around to ensure that it will be snug fit in the long run. Unless you have an iPad1. If you have an iPad1 it won't fit and you can return your case for a refund.Is there a camera hole in the back?
The Don't Panic Case has been updated with a camera hole on the back!


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I'm not sure what you mean. Are you saying that the coin obverse and reverse are atypical? I think that's called a die rotation. The real intereting ones are off by half -- so I guess that would be 180 degrees. And yes! Those are pretty rare and often sought after.
I have found dozens of dimes that are off by 10 to 15 degrees and since I have found so many I cannot believe that those are rare.
If you found something ....could you post a picture?
Please limit yourself to one topic on a specific subject. This is no different than your previous thread.


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Adobe Shockwave CSWV Chunk Memory Corruption Remote Code Execution VulnerabilityTPTI-10-09: August 24th, 2010
Affected Vendors
Affected Products
Vulnerability DetailsThis vulnerability allows remote attackers to execute arbitrary code on vulnerable installations of Adobe Shockwave Player. User interaction is required to exploit this vulnerability in that the target must visit a malicious page or open a malicious file.
The specific flaw exists within IML32X.dll and DIRAPIX.dll which are responsible for parsing the Director movies, a RIFF-based file format. The code trusts a value from the file as a count and performs an endian-flipping loop on data in heap memory. If the value is large enough the process can be made to seek outside the bounds of the allocation and thus corrupt memory in a controlled fashion. This can be leveraged by an attacker to execute arbitrary code under the context of the user running the web browser.
Vendor ResponseAdobe has issued an update to correct this vulnerability. More details can be found at:
Disclosure Timeline
2010-08-11 - Vulnerability reported to vendor
2010-08-24 - Coordinated public release of advisory


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On the bright and sunny beaches of Gulf Shores on the coast of Alabama and bordering Pensacola, FL, Hangout Music Festival kicked off on Friday, May 16 with a pre-party taking place Thursday evening with performances by Iron and Wine, Ivan Neville's side project with Dumpstaphunk, Wolfmother and others.
Friday saw another day of sunshine, and eclectic performances from London outfit, The 1975, in which lead singer, Matthew Healy, seems to be channeling his inner Jim Morrison. We like it, and most of the other ladies do too.
Other notable performances were by the sweet-as-southern-pie, Valerie June, who's debut album, Pushin' Against a Stone, was produced buy the indomitable The Black Keys' lead singer and guitar player, Dan Auerbach, who closed out Friday evening, with an always exciting performance.
The best band of the day who performed was LA rockers Queens of the Stone Age who played a lively and energetic set. Check out our photos from Day 1 of the Hangout via our slideshow. Let us know which are your favorite photos. Were you there? Let us know in the comments below!
Follow and connect with Hangout:


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I lost a Munchkin
Thursday, May 09, 2013
Well, I now only have 20 pounds to reach the century mark! Hmmm, maybe I can reach the century mark by going on a century bike ride this summer! That would be pretty sweet. I had 3 people stop me in the last 2 days to ask how I have done it. I am making sure to get the sparkpeople website out there. It is changing my life slowly and still can�t believe it is free. Actually it is changing it fast in some respects. I never thought I would be this far along this quickly. I have slowed some and now instead of it coming off a pound or so a day seemingly, it is going in increments. I will drop 2 pounds in 3-4 days. Which is still about 4lbs/week.
I am actually thinking I may be getting close to dropping a size soon. My pants are feeling looser and the ones I thought we fitted weird actually feel pretty comfy now if not loose. I will probably still wait a few weeks to go out looking at clothes and trying new stuff on, except for shorts. I need shorts desperately. My favorite ones from last year fell off when I tried them on. I am saving those babies though. If nothing else they will be a reminder of where I started.
Ha, here is one I just remembered. I had my 9 year old step on the scale. She has noticed the changes in my losing weight and also has been hearing me talk about it with other people. It�s a fine line, I don�t want her thinking she is overweight and she seems proportionate to me. But she was struggling to get a grasp of how much I have lost. So, I told her to get on the scale. She did and weighs in at 74ish pounds. So, I said do the math. At that point I had lost 76. So she looks at me and says, if I lost as much weight as you, I would be negative! I said yep, I am no longer carrying around a Munckin, It is amazing. I have lost more weight than my daughter weighs. I could theoretically go backpacking and not notice wearing a huge pack. I know one thing, I will not miss it. I will be loving it next time I climb a hill on my bike.
On my walking Tuesday I noticed I was walking at a much faster pace than I have in years. I have these ideas of how fast I should be going doing different things. On a bike I always shoot for a 15 mph average. While walking I always shoot for 4 mph. Driving is a certain speed on the highway and city. Well you get the idea. Walking the other day I actually averaged about 4.3 mph. I haven�t hit a speed like that walking in years.
Ah well, I am just sort of amazed by my progress and hope to keep it up. Although like I told a friend, this is the second time I have really lost a lot of weight like this. So I am getting good at the losing part, I need to figure out how to keep it off this time.
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My SparkPage
Good job!
1147 days ago
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My SparkPage
How great that must feel..
for you Dad..
I love riding also.. but hills and I aren't friends yet.. I am shooting for 50 miles in the HHH 100 this year.. I did 25 miles last year.. I can do hills but I don't embrace them quite yet.. I will when I loose a munchkin !! But really Great for you ... Go buy some shorts..
1148 days ago
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That's awesome! I suggest holding onto one pair...that way you will never go back. I kept one pair of jeans so that when I'm down to my goal I can take a picture holding them out from my stomach and be able to see the huge gap. You are doing so great...I'm happy for you!
1148 days ago
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1148 days ago
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How exciting!!!!!
1148 days ago
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Wow! Very inspiring! WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!
1148 days ago
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Maybe the key is in thinking about what your daughter will learn from watching you...
1148 days ago
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October 16, 2012 – The longstanding Foundation for Educational Exchange between Canada and the United States of America (Fulbright Canada) has launched the 2013-2014 competition for the Traditional Fulbright Student Awards. This scholarship is intended for Canadian graduate students, prospective graduate students and junior professionals who wish to enroll in a graduate studies program, continue their current course of graduate study and research, or pursue an independent research project for a period of nine months in the United States. The scholarship is worth US $15,000 and includes basic health insurance, along with visa, and other professional services. An integral part of the program includes Fulbright enrichment opportunities, which are available to scholars on a competitive basis.
The current competition's application deadline is November 15, 2012. For all details related to the current competition and the scholarship program, please visit the Fulbright website.


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Samsung Galaxy Tab 2 10.1 with 4G LTE lands at AT&T on November 9
Following in the footsteps of Sprint, AT&T is now getting ready to launch the Samsung Galaxy Tab 2 10.1, complete with 4G LTE support. The tablet will be out on November 9.
The price has been set at $499.99, and you won't need to sign a long-term contract to get it for that much. AT&T even has a 'holiday season' special offer that gives you up to $100 off the tablet's price if you get any Samsung Galaxy smartphone with a two-year contract.
You can use the Galaxy Tab 2 10.1 with AT&T's Mobile Share plans, which let you share a single bucket of data across smartphones, tablets, and other compatible devices. You can connect the Galaxy Tab 2 10.1 at prices starting at $10 per month.
Also on November 9, AT&T will launch the Samsung ATIV Smart PC, which is an 11.6-inch tablet that runs Windows 8 (the 'full' version, not RT) and will set you back $799.99.
Via DroidDog


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A new law will allow Avon Lake residents to kill deer outside of hunting season, according to Fox8 on Tuesday.
Under the new law, all deer, including does, bucks and fawns, can be killed. Bow hunting of deer will now be allowed 365 days of the year.
On Tuesday, Mayor Greg Zilka signed off on the legislation. During a press conference held by the mayor, the Police Department, City Council and the Ohio Division of Wildlife, the current legislation was said to be ineffective.
Zilka stated that the current restrictions created a situation "where virtually no property could be utilized for reducing the deer population." The mayor added "Let me stress that to do nothing is also an unsafe situation."
Deer, according to Zilka, have destroyed yards, caused car accidents and even attacked a resident. Although the majority of complaints received about deer involved the minor offense of damage to landscaping, the legislation reads that the deer "negatively impacts public health and safety."
Over the past year, there were three cases of deer poaching within the city. Zilka remarked that illegal poaching highlights the need for regulation since some are already taking matters into their own hands.
City Council member John Schondel helped change the law. "I don't think for a moment that there won't be some tweaks or adjustments as we go along probably from the chief of police's standpoint and also from the Department of Wildlife," he said.
Schondel said that a survey of deer counted in 2013 showed 220 deer in Avon Lake at that time. Ninety deer damage control permits were issued to residents of Lorain County over the past three years. The law has been changed so that in addition to the state deer damage control permit, property owners must now apply for a municipal deer control permit through the Police Department.
Property owners will have to justify why a permit is needed. Police will be required to visit the property to determine whether deer may be shot there.
A website against the cull, called 'Avon Lake Deer,' instructed residents "if you are unhappy about this latest turn of events, let the mayor and council know. Don't be duped when they say there are safety standards in the ordinance. Read the ordinance for yourselves. There are not."
The website includes a 'myths and facts' section on 'thinning the herd,' deer culls, fencing to solve the problem, and the cruelty of bow hunting.
Avon Lake is expected to start issuing municipal deer control permits in about 30 days, once the new ordinance goes into effect.


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Summertime is all about enjoying burgers and barbecues.
To celebrate the warm weather, we recommend checking out Goliath Games' line of fun summer games that are great for kids and families.
The BBQ Party game has fun with grilling while Pop the Pig has kids feeding the hungry pig with burgers until he literally "pops". With each turn, the cute little pig's belly expands until his arms jump up and he has had enough.
For more information on Goliath Games, be sure to check out their website at http://www.goliathgames.us.


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text: Feb 6, 2014 22:23 Amelia woman killed after crashing into mobile home Amelia woman killed after crashing into mobile home Acadiana bureau Jan. 31, 2014; 10:28 a.m. Comments AMELIA — An Amelia woman was killed Thursday when she drove her GMC Envoy through a yard and into a mobile home, whose occupants were not injured, authorities said. Irmanese "Irma" G. Williams, 62, was pronounced dead at the scene after failing to negotiate a curve from Duhon Boulevard onto Lakeview Drive, St. Mary Parish sheriff's spokeswoman Traci Landry said. One passenger, a 13-year-old male, was treated and released from Thibodaux Regional Medical Center, Landry said in a release. Williams and the teen were wearing seat belts, and alcohol or drug impairment is not suspected. Toxicology and autopsy results are pending in the case, which remains under investigation, Landry said. "The juvenile and Williams were extricated from the vehicle by area fire department personnel," Landry said. "Although residents were inside the home at the time of the crash, no one in the mobile home was struck or injured." Get The Advocate in your inbox Subscribe


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Vidya Shree Award is
India's first award to recognise the academic effort of Class 10 school topper in the State Board/ Central Board/ ICS Examinations.
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3 credits (4.8 CEUs) Tuition: $729 (excludes books and materials)
This exciting course is designed to teach advanced and specialized approaches to utilize the legal resources available in a law library, and elsewhere. The conceptual differences between computer-assisted legal research and hard copy research will be taught. You will also learn how to formulate WESTLAW search queries and effectively and efficiently use WESTLAW and other online legal research methods as timesaving devices in legal research and legal writing. To register call 1-800-548-6679.
Alternative Dispute Resolution (Mediation) Course
3 credits (4.8 CEUs) Tuition: $525 (excludes books and materials)
Alternative Dispute Resolution (Mediation) is geared for all professionals who are focused on "interest-based bargaining." This course takes the mystery out of settlement processes and focuses on reaching reasonable solutions. Topics include: Why Conflicts Escalate, Why Mediation Works, The Mediation Process, The Role of the Mediator, Coming to an Agreement, Problems Encountered in Mediation, Developing ADR Programs for Government, Business and Personal Disputes, and Divorce Settlement Mediation.
- Session 1: Introduction, History and Origin of ADR-Mediation.
- Session 2: Techniques for ADR: The Mediation Process & Role of the Mediator.
- Session 3: Business Disputes, Settlement Issues in the Business Sector, Employment Disputes and Employer/Employee Relationships. Job search strategies and placement possibilities will also be discussed.
Participants will be expected to complete reading and homework assignments and will choose or be assigned project reports that deal with ADR topics. Independent project development is encouraged. Final projects will be presented for critique to The Center for Legal Studies as a prerequisite of course completion. To register call 1-800-548-6679.
Legal Investigation Course
Non-Credit (4.8 CEUs) Tuition: $645 (excludes books and materials)
The course is designed to teach you the fundamentals of legal investigation if you are interested in pursuing a new career or are presently working in the legal field. At the end of this course you will be qualified to assist attorneys, paralegals, insurance companies, and private businesses, as well as state and federal government agencies in the process of civil and criminal investigation. Included subject areas are: arson investigation, products liability investigation, personal injury and traffic accident investigation, employment accidents, and the role of a legal investigator in preparing for civil and criminal litigation. Completion of exercise booklet and three exams. To register call 1-800-548-6679.
Legal Nurse Consultant Training Course
Course offered ONLINE only.
(4.2 CEUs) Tuition: $895 (excludes textbook and materials)
This exciting program prepares Registered Nurses and Physician's Assistants for a career in the legal field as legal nurse consultants. Building on the medical education and clinical experience of RNs and PAs, this course provides the RN and PA with the fundamental skills necessary to advise law firms, health care providers, insurance companies, and governmental agencies regarding medically related issues and to testify in court as expert witnesses. The course teaches legal concepts related to the health care industry, as well as the role a legal nurse consultant might play in such litigation areas as the following: medical malpractice, toxic torts, products liability, personal injury, emotional distress, wrongful death, mental capacity, criminal law, and workers' compensation. Any RN or PA interested in entering the legal field can benefit from the education provided by this course. The course is also open to anyone interested in the field of forensic testimony and medical-legal issues, but participants without a RN or PA background might not be able to take the LNCC exam after graduation. Legal Nurse Consultant Certified (LNCC) is a discretionary test separate from this training course that experienced registered nurses graduating from this course may decided to sit for. LNCC test eligibility requirements are discussed during this training course; however, RNs and PAs graduating from this course need not take the LNCC in order to practice as legal nurse consultants.
The curriculum of this course is designed to comply with the educational guidelines specified by the American Association of Legal Nurse Consultants. Students will receive 42 hours of instruction and will be required to prepare assignments and pass quizzes. To register call 1-800-548-6679.
Legal Secretary Course
Non-Credit (4.8 CEUs) Tuition: $645 (excludes books and materials)
This program is designed for both beginning and experienced legal secretaries who are interested in improving their skills and working more efficiently within the litigation team. Topics include: legal terminology; legal process; jurisdiction and venue; ethics; written communications including letters, pleadings, discovery, notices and motions; time management; legal research; memoranda preparation and citation format; and more. The instruction is practice oriented and relates to the activities and responsibilities of legal secretaries. Prerequisites: typing speed of 55 wpm and general office skills. Completion of exercise booklet and three exams. To register call 1-800-548-6679.
Victim Advocacy Course
3 credits (4.8 CEUs) Tuition: $525 (no required textbook)
The Victim Advocacy course is designed to qualify you to provide training to assist crime victims, both inside and outside of the courtroom. Upon course completion you will be prepared to work with state and county governments as advocates for crime victims, assisting them in progressing through the criminal justice system and toward successful recovery. Course topics include: legal terminology, jurisdiction and venue, ethics, guardianships, crisis intervention, sexual assault, domestic violence and more. Completion of exercise booklet and two exams. To register call 1-800-548-6679.


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November 26, 1998
LOS ANGELES - When the Pac-10 All-Conference honors were released on Tuesday, Nov. 24, UCLA fans should have been pleased. Not only did rookie sensation Kristee Porter (Tyler, TX) earn the Freshman of the Year honors, but head coach Andy Banachowski nabbed the Coach of the Year Award.
Add to that news the fact that three Bruins were named to the All-Pac-10 Team, including an unprecedented two rookies, and UCLA faithful had yet another reason to celebrate. Joining Porter as all-conference selections were red-shirt sophomore Elisabeth Bachman (Lakeville, MN) and freshman Ashley Bowles (Manhattan Beach, CA). In addition to the all-conference honors, both Porter and Bowles were named to the Pac-10 All-Freshman Team and fellow rookie Erika Selsor (Linden, CA) received honorable mention.
Never before have two UCLA rookies been named to the All-Pac-10 Conference Team in the same year. In fact only two Bruin rookies have claimed all- conference honors (Natalie Williams in 1989 and Elaine Youngs in 1988). The last time UCLA landed three players on the All-Pac-10 Team was 1993 when Julie Bremner, Annett Buckner and Jenny Johnson all received the honor.
Coach Banachowski was rewarded for guiding a very young UCLA team to a third place finish in the Pac-10 race. The Bruins posted a 13-5 league record and finished the regular-season 15-11 overall, despite losing the first six matches of the season. This is the fifth time Banachowski has been chosen the Pac-10 Conference Coach of The Year.


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Lemon Poppy Seed Slices RecipeRead Reviews Be the first to add a review
- 3/4 cup butter, softened
- 1 cup sugar
- 1 large egg
- 1 tablespoon 2% milk
- 2 teaspoons finely grated lemon peel
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon lemon extract, optional
- 2-1/2 cups all-purpose flour
- 1/4 cup poppy seeds
- In a large bowl, cream butter and sugar until light and fluffy. Beat in egg, milk lemon peel and extracts. Gradually add flour and mix well. Stir in poppy seeds. Shape into two 8-in. rolls; wrap each in plastic wrap. Refrigerate 3 hours or until firm.
- Preheat oven to 350°. Unwrap and cut into 1/4-in. slices. Place 2 in. apart on ungreased baking sheets. Bake 10-12 minutes or until edges are golden. Cool 2 minutes before removing to wire racks to cool completely. Yield: 5-1/2 dozen.
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
Reviews for Lemon Poppy Seed Slices
"After viewing the reviews beforehand, I did add 1 extra teas of fresh lemon juice but no baking soda as I do prefer crisp type cookies. I think I could have added even more lemon juice. I would make these again though as I like the crisp texture."
"didn't care for the texture... very little flavor."
"Made these but did alter a bit. Added 1/2 tsp. Baking soda, used 1 tsp. Lemon juice instead, and baked for only 8 min. Very good and NOT rock hard as they were not over baked. Yummy recipe!"
"Needs baking soda."
"I made the cookies per recipe. Before baking I thought to myself, there is no baking soda or baking powder. These cookies are going to be hard. I was correct...hard as a brick! Lot of wasted ingredients and time spent on this one."


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What do the Oscar Awards and the Good Life Festival at the Encanterra Country Club in San Tan Valley have in common? Both will feature artists who will perform live, songs nominated for Best Original Song. On Saturday, March 8, 2014, those that attend the Good Life Festival can see a live performance of 1985 Academy Award Best Original Song nominee, "The Power of Love," and the 1986 Academy Award Best Original Song winner, "Take My Breath Away." Just in case your memory of almost 30 years ago is hazy as to who did those songs, that would be Huey Lewis and the News and Berlin respectively.
For Huey Lewis and the News, 2013 marked the 30th anniversary of their breakout album, "Sports." Five of the album's nine songs became top twenty hits, including, "I Want A New Drug," "If This Is It," and "The Heart of Rock and Roll." The band's set list during their 2013 tour included playing "Sports" in its entirety from start to finish.
To follow up the huge popularity of "Sports," Huey Lewis and the News, in 1985, released their first number one single, "The Power of Love," from the soundtrack of "Back to the Future." That single was followed up by their 1986 album, "Fore." "Hip to be Square," "Stuck With You," and "Jacob's Ladder," were three of the five top ten singles found on "Fore."
While Huey Lewis and the News was catching fire on the San Francisco music scene, a few hundred miles down south in Los Angeles, the band Berlin was riding the crest of the new wave music being played. The unmistakable vocals of Terri Nunn were found on songs such as "Sex (I'm A …)" and "The Metro," which helped catapult Berlin's 1982 album, "Pleasure Victim," into Billboard magazine's top 30 selling albums.
In 1986, Berlin was forever entrenched into worldwide stardom when they contributed a song to the soundtrack for the movie "Top Gun." "Take My Breath Away," was an instant number one hit and won the Academy Award for Best Original Song.
Because it is a Good Life Festival, not only will there be top notch music, but there will also be beer and wine tasting and plenty of food vendors to choose from.
As Lewis sang in last year's appearance in Chandler, "There's a party down on the corner, do you want to go? They got rhythm, a little blues and a whole lot of soul." Expect the same this year.
Berlin is scheduled to begin their show at 4:00 p.m. and Huey Lewis and the News is tentatively scheduled to play at 5:45 p.m. Doors will open at 2:00 p.m.
Tickets for the March 8 show are on sale now with prices running from $40 to $75 for reserved seats and $30 for General Admission lawn seats. There is currently a $10 discount towards tickets if you use the promo code "SPORTS." Tickets can be purchased through The Good Life Festival website.


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I have a Lenovo Y510p with NVIDIA GeForce GT 755M SLI and I installed Ubuntu 14.04.1 today. Usually I do a check for software/hardware compatibility, so I read in many places that I won't be able to run the SLI (yet). I don't want to use Bumblebee. So I have come to rest with the idea, but there is a problem. I want to get into a kind of a power saver mode (I've already done that by installing
My real concern is that while in Windows 8 I can just access device manager and disable the second VGA, with Ubuntu this is not the case. I should probably mention that I have changed the VGA drivers in Software and Updates -> Additional Drivers from using X.org X server(nouveau) to using nvidia binary driver (331.38).
The first problem is checking if the video cards are both working. I have read in some places that
lspci | grep VGA is the right way to do it, which yields:
01:00.0 VGA compatible controller: NVIDIA Corporation GK107M [GeForce GT 755M] (rev a1)
This suggests that there is only one VGA running. However, I can clearly hear the fan from the one in the ultrabay (secong VGA). Furthermore,
lshw -class display yields
description: VGA compatible controller
product: GK107M [GeForce GT 755M]
vendor: NVIDIA Corporation
physical id: 0
bus info: pci@0000:01:00.0
version: a1
width: 64 bits
clock: 33MHz
capabilities: vga_controller bus_master cap_list rom
configuration: driver=nvidia latency=0
resources: irq:50 memory:d3000000-d3ffffff memory:a0000000-afffffff memory:b0000000-b1ffffff ioport:5000(size=128) memory:b2000000-b207ffff
description: 3D controller
product: GK107M [GeForce GT 755M]
vendor: NVIDIA Corporation
physical id: 0
bus info: pci@0000:07:00.0
version: a1
width: 64 bits
clock: 33MHz
capabilities: bus_master cap_list
configuration: driver=nvidia latency=0
resources: irq:51 memory:d2000000-d2ffffff memory:c0000000-cfffffff memory:d0000000-d1ffffff ioport:4000(size=128)
On top of that, when I access NVIDIA X server settings, it shows gpu0 and gpu1, both having temperature which shows that are working.
My questions are:
What is the correct way of seeing which video card is working
How can I disable the second one?
Please be a bit more detailed, because I have only joined the Ubuntu community as of today :)


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A new serie of mini missions will arrive soon! Anticipate now these missionsRemember that you can find full of FREE materials on this page
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Part 1
- Collect {total} Roman Artifacts.
- Speed Up {total} Neighbors' Houses.
- Complete the Army training exercise.
Part 2
- Build {total} additional Military Production Structures.
- Harvest {total} Red Onions.
- Use Navy Units to destroy {total} Enemy Units.
Part 3
- Collect {total} Amphoras of Wine
- Buy {total} X and X from Neighbor's Market
- Complete the Air training exercise.


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Nothing Gold Can Stay
by Robert Frost
Analysis: Sound Check
Frost doesn't just rely on boring old meter and rhymes to make music in this one. He's got alliteration, assonance, consonance, and slant rhymes up the wazoo to add some flavor to the mix.
We'll walk you through a few examples:
- Line 2: Her hardest hue to hold. Um, alliteration much? Check out all those H's.
- Line 3: Her early leaf's a flower; All those L's? Totally consonance, and totally awesome.
- Lines 5 and 6: Then leaf subsides to leaf. / So Eden sank to grief. We've got the long E's of leaf, Eden and grief for a healthy dose of assonance and internal rhyme.
- Line 7: So dawn goes down to day. Dawn and down? Shmoop smells slant rhyme.
All these little sonic moments make this poem an echo chamber of sorts, with repetition in more than just its imagery. We're constantly being reminded of the poem's meaning with these clever repetitions, and they only enhance the fleetingness of the poem, as the silence when we're done is all the more deafening for it's lack of music.


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Jan 7, 2013 8:46 AM
In so many areas of our lives, we can't afford the best. In all probability we will never drive a Bentley, will never drape ourselves in Cartier, and as for flying in a private G6? Forget about it. But at least, with a little splurging, the finest candles in the world are within our reach. French house Diptyque creates some truly couture home fragrances, and this Thé Candle ($60) is no exception. We'll light it up to add a little breath of luxury to our otherwise solidly plebeian existence.
(Oh, and they make perfume too.)
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Outblush is a blog for girls who love to shop. Our staff digs up the best clothes, home stuff, beauty items, and more. New items are posted every day — bookmark us and check out:


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Musings on publications and studies relevant to EM & otherwise.
Friday, February 10, 2012
Ketamine For Acute Pain Control
But, that's what we have. After an initial 5mg IV bolus of morphine, patients were randomized to receive either additional morphine or ketamine boluses - 1 to 5mg of morphine every five minutes, or 10 to 20mg of ketamine every three minutes. Pain medication was given per protocol until relief or adverse events. And, the ketamine group was superior - pain scores dropped 5.6 points on the numerical verbal scale with ketamine and 3.2 with morphine.
However, the ketamine group also had a 39% incidence of adverse effects, compared with 14% of the morphine group. The morphine group had mostly nausea, with one patient exhibiting a change in level of consciousness. However, the ketamine group had multiple patients with decreased consciousness, disorientation, and emergence phenomena. So, while the editor capsule summary states "Supplementing out-of-hospital opiods with low-dose ketamine is an effective strategy to mitigate trauma pain" he is technically correct, but the insanity of this strategy is trying to make an evidence-based decision about intracranial imaging after iatrogenically altering your patients prehospital.
What I appreciate best about this paper is how aggressive the paramedics were with treating pain - the patients receiving morphine averaged 14.4mg, with a standard deviation of 9.4mg! I see my residents ordering 2mg at a time and it drives me nuts.
"Morphine and Ketamine Is Superior to Morphine Alone for Out-of-Hospital Trauma Analgesia: A Randomized Controlled Trial"
6 comments:
Definitely agree that bolus dose ketamine for pain control sounds like a misapplication, but I've always thought it would be wonderful to have in the field for the rarer instances of entrapped patients with painful injuries. Yes, you can knock down their pain a bit with opiates, but extricating them is still going to be a miserable experience, and if I were in that position, I would definitely appreciate a dissociative agent to take me out of the moment.ReplyDelete
What's your take on such an indication, and would it mess with your exam in the department too much? As always, thanks.
What's lovely about medicine is that there's no one-size-fits-all strategy for individual patients - it's the invigorating challenge and the infuriating curse of the profession. We wouldn't make as many mistakes if it were consistent, but it also wouldn't be intellectually rewarding.ReplyDelete
I have no issue with considering the use of analgesic/dissociatives in individual scenarios in which the benefit outweighs the risks. In the case you describe, severe pain vs. potentially confounding assessment of mental status in the Emergency Department (plus the side effects of ketamine) - and for some patients it might be a reasonable course of action.
For routine use in prehospital pain control, I'm sure we can do better than they did in their morphine cohort - but I'm not sure ketamine is that answer.
Those are some pretty relaxed morphine protocols for Paramedics! It is also unsurprising given they're not practicing in the US. Australia is not quite like the States in terms of their prehospital setup, as they're also more likely to get a Doc in the field. Some of the nastier effects of ketamine could be assuaged with judicious benzo administration. But I agree it seems odd to use ketamine like that prehospital.ReplyDelete
In NC, where I practice, we're pretty agressive prehospital but we're still 2-4mg morphine with 2mg reboluses. The 2012 protocols are adding weight based fentanyl finally...any sort of real pain control prehospital would be nice in my opinion.
I'm with Vi--err Medial approach--extrication is a nice use for ketamine prehospital in the US. Also for delayed sequence intubation I'd enjoy having ketamine (a struggling CHF'er or bad asthmatic).
Good review as always!
Hi RyanReplyDelete
Ketamine as a primary prehospital analgesic is commonplace in some European services, and the London HEMS now has a couple of decades of experience with it. The trick (to avoid the complications seen in the paper you've quoted) is subdissociative doses with a tiny dose of benzo (usually 0.5-2mg midazolam) to prevent dysphoria and nausea.
I've given it many times myself without to my knowledge being insane, although lack of insight is of course a hallmark of insanity.
The London guys published a retrospective look at their ketamine use. Methodologically (very) limited, but interesting. They note: "...in the small number of cases in which an oxygen desaturation occurred, there was usually an explanation unrelated to the administration of ketamine and desaturation was never critical. Emergence phenomena were not noted by attending physicians."
P P Bredmose, D J Lockey, G Grier, B Watts, G Davies
Pre-hospital use of ketamine for analgesia and procedural sedation
Emerg Med J. 2009 Jan;26(1):62-4
Cheers mate!
Cliff Reid
Well! Thanks for the feedback! Seems like prehospital ketamine might not truly be as entertaining an experience as this paper makes it out to be - and only seems crazy to us because of our narrow experience. Perhaps as a sub-dissociative loading dose to decrease the narcotic requirements? I just hate altered trauma patients - I'm a bit of a minimalist, and I like to try to keep the imaging reasonable, but I need a reliable patient to do so.ReplyDelete
Like Cliff Reid said, Ketamine is commonplace as a primary prehospital analgesic. It is also used by the doctor manned air ambulance in Norway, and also coming into paramedic practice as well as for pain control in remote GP ERs. It's a great drug as it is haemodynamically stable, doesn't really depress respiration and has a shorter onset time and duration than morphine, so it's easier to titrate.ReplyDelete
At analgesic doses I've had no problems getting patients to comply and communicate, even if they might tell me they're feeling a little funny. If they get a little too far into a dissociative state, they will emerge again not much later.


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Podcast: Play in new window | Download (Duration: 1:32:14 — 84.4MB)
In another very special edition of The Fireside Chronicles, Phil and I sit down with the First Lady of TFCN™, Lucy Grave and discuss her recent visit to Poland, and to the Auschwitz-Birkenau death camp. We discussed her reasons for going, as well as how such a momentous trip has changed her as a person. In what was without doubt, the most somber, yet entertaining podcast we have recorded, be in awe of the tales she has to tell.
Words cannot properly sum up the raw emotion of visiting such a horrifying place, however this podcast comes very very close. If you are interested in reading Lucy's blog about her trip, here it is!
'For ever let this place be a cry of despair and a warning of humanity, where the Nazis murdered about one and a half million men, women and children, mainly Jews from various countries in Europe.'
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text:
"Alas! Chained here, our citizens help sustain this odious refuge; with degraded, fettered hands they build this seat of pride and tyranny. But, believe me, the moment they see their avengers they will rise up and destroy this ghastly work, the instrument of their shame and enslavement."
This is (...)
This article is 3017 words.


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It's been eight years since the man known to the world as the "The Crocodile Hunter" was killed in a tragic accident. Now according to an article published by People.com on March 10, the cameraman who was with 44-year-old Steve Irwin during the fatal accident has come forward to relive Irwin's last moments.
People.com reports that Justin Lyons revealed that Irwin's last words were simply: "I'm dying."
Reports indicated that Lyons was in the water with Irwin in September 2006 when a startled stingray began jabbing its tail "wildly." Lyons says that it wasn't until after turned the camera back to Irwin and saw that he was standing in a "pool of blood" that he realized something had gone wrong.
Lyons told reporters that he pulled Irwin from the water and began CPR. He explained that Irwin had a two-inch-wide injury over his heart with blood and flood coming out.
The footage of Irwin's accident has never been released to the public, and Lyons says he hopes it remains unseen.
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On Sunday March 2, 2014 the Academy Awards presented some of the shining stars from the films of 2013 and the show itself did not disappoint viewers. From the wonderful and incredibly funny Ellen DeGeneres hosting the show and purchasing pizza for the audience members to the musical performances of the night and winners of the categories.
A few wonderful speeches from top winners Matthew McConaughey for Best Actor, Jarred Leto for Best Supporting Actor and Lupita Nyong'o for Best Supporting Actress expressed gratitude for their profession and career. Musical performances from Pink for the 75th anniversary of the 'Wizard of Oz' and Bette Midler performing 'Wind Beneath my Wings' after the Memoriam portion of the show were outstanding. Idina Menzel performed a beautiful rendition of her hit song 'Let it Go' from the Best Animated film 'Frozen', even after John Travolta managed her name in the introduction.
Ellen DeGeneres got great laughs from her selfies with the stars and had the most retweets for the group photo in the audience. Hopefully the organizers of the Oscars will invite Ellen back again next year as host because she was a class act.


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Artists, writers and other inspired thinkers address creativity, conformity, fear and life in these five quotes. Some of these small gems may bring clarity to your thoughts, others may motivate you, inspire your creativity or at least make you think.
Albert Einstein quote
Einstein's name is synonymous with genius.
On the subject of creativity, he felt the spirit of learning and creative thought were lost in strict rote learning.
At 13 he fell in love with the violin sonatas of Mozart and taught himself to play music without ever practicing systematically, stating "love is a better teacher than a sense of duty."
Inspiring quote by Duane Hanson
Duane Hanson was an American pop artist and hyper-realist. His early life-like sculptures depicted brutal and violent subjects. Each making a strong social comment about our society.
Writer Gore Vidal
Gore Vidal was known for his essays, novels, plays and screenplays. He was a political commentator, writing and speaking publicly about America and foreign policy. One of his last television appearances was on HBO Real Time, with Bill Maher. Gore Vidal died July 31, 2012 at the age of 86.
Banksy quote about creativity
British graffiti artist Banksy is known globally for his guerrilla street art. He is the subject of the 2011 Oscar nominated film, "Exit through the Gift Shop" a documentary that illuminates the ludicrous commercialism of the mainstream art world.
Andy Warhol quote about art
Andy Warhol is perhaps the most famous pop artist of our time. He began his career as a commercial illustrator, but his career as a artist expanded in the 1960's as he experimented with celebrity culture, advertisement and media.


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Based on the novel "Porgy" by DuBose Heyward, "The Gershwins' Porgy and Bess" is a stunning performance featuring iconic Gershwin songs like "Summertime," "It Ain't Necessarily So," and "I Got Plenty of Nothing." The classic love story is set in Charleston's Catfish Row and follows Bess as she struggles to break free from her past. When she meets Porgy, he feels compelled to rescue her despite Bess' hesitation as their relationship evolves into one of the most exciting love stories of all time.
Starring Nathaniel Sampley as Porgy and Alicia Hall Moran as Bess, the show also features several Pittsburgh natives, including Dan Barnhill, who grew up in the Highland Park area before relocating to New York for better opportunities. While many actors dream of performing in their "dream" roles for shows, Barnhill happened into his Detective role with Porgy and Bess on accident.
"I came in through a strange avenue," said Barnhill. "I got a phone call from a friend that said … 'Can you come in RIGHT NOW' to audition for an understudy role. The opportunity just plopped in my lap. It's funny how things work out. If you're not looking, something might just come in and hit you from behind."
Despite the show's first performance being in 1935, it remains relevant today because everyone can have a connection with a show based around sex, drugs and love. Originally created as an American Folk Opera, the show has been adapted into a fantastic mix of opera and musical theater.
"It's a love story between a crippled man and a lady who create romance. It's a nice mix between opera and musical theater that is retooled for modern sensibility," said Barnhill. "It's a very good production. The opera is four hours long and our show is only about 2.5. It's truly a spectacular piece of work though."
As any actor would be, Barnhill is quite fond of the few scenes he performs in; however, his favorite moment in the show is when Beth is sick.
"I love a lot of the songs, but my favorite is the 'Strawberry Woman' section, which is a dreamy hallucinatory moment after Beth was sick," said Barnhill. "It has great lighting and reverberated sound."
"The Gershwins' Porgy and Bess" takes the stage at the Benedum center February 25 – March 2. Great seats are still available and can be purchased at www.trustarts.org or at the box office. Tickets start at just $20.


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Next week film students at University of California Santa Barbara will learn about the adult entertainment industry from one of the men who helped shape it, Steven Hirsch, co-founder and co-chairman of Vivid Entertainment Group.
Hirsch will speak to students at the UCSB Film Studies Department how he helped guide Vivid to its position as one of the world's most successful adult entertainment companies on Wednesday, May 26.
"I'm delighted to have been invited to UCSB to talk about the adult industry to the people who will one day be running the show in Hollywood," Hirsch said. "Professor Penley has taken a very professional attitude toward adult, recognizing that it is an important part of the overall entertainment environment. That being said, I think we're going to have some fun in this lecture because, after all, the topic is one that all students find pretty fascinating."
Hirsch will outline how over the course of two decades Vivid developed the "Vivid Girl" contract performer concept and took other steps that led to the success of the Vivid Entertainment Group, while leading the way in the increasing acceptance of adult entertainment as an important part of the overall entertainment scene.
Constance Penley, UCSB Professor of Film Studies, invited Hirsch to the campus. "In my class, which I've taught since 1993, we take an historical and comparative approach to the adult industry," says Professor Penley. "We ask of it all the same questions we would ask of Hollywood filmmaking, including looking at the way the industry has evolved over the decades, how changing technologies have affected both production and distribution and how the regulatory climate at any given time influences the content and style of the films.
"We are delighted that one of the prime architects of new business models for the adult industry [Hirsch] will be lecturing to our students."
Penley teaches Film Studies 150: Topics in Film Genre, subtitled Pornographic Films. Students in her class watch adult titles such as Opening of Misty Beethoven and Behind the Green Door, 1999's Buttman Confidential, and gay video Shooting Porn. Past guest lecturers for the class have included Gino Colbert, Nina Hartley, Veronica Hart, Sharon Mitchell and John Stagliano.


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Glenbeigh is a beautiful city with many attractive places in Ireland. Tourist visits Glenbeigh for enjoying popular appealing city and sightseeing. Many top rate hotels are settled in the area with high demand.
Glenbeigh in Ireland has no dearth of things to see and do so you will leave all your tensions behind. Once voyagers travel to Glenbeigh City, they will be captivated by Glenbeigh's numerous historical and architectural attractions. Don't' forget to end up your day with an excellent selection of local dishes at one of well-known restaurants in Glenbeigh. These are just some of great highlights luring holidaymakers to the stunning city of Glenbeigh.
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Cabrini College's Campus Ministry, located on the third floor of Founder's Hall is an inviting atmosphere where the community can experience a sense of belonging and feel comfortably connected to God, each other, and self.
Embracing Cabrini's Catholic identity, Campus Ministry creates a space for respectful dialogue where persons of all faith traditions—and those still searching—are invited to share their journey.
Remember your loved ones with a Mass dedication.Mass Card Dedication Request - PDF
In the spirit of Mother Cabrini, Campus Ministry fosters the understanding that we can do all things through God who strengthens us.
Campus Ministry provides opportunities for students to meet others with similar interests and works to develop students' faith lives through engagement with the Cabrini College community and local, national, and international service.
Retreats, campus liturgical life, and service afford students the opportunity to experience a sense of belonging, cultivate leadership skills, foster a commitment to social justice, and find meaning in their lives.
Father Carl F. Janicki, Director of Campus firstname.lastname@example.com
Rosa Altomare, Campus Minister 610-902-8225 firstname.lastname@example.com
Sister Christine Marie Baltas, MSC '66, Campus Ministry Associate 610-902-1068 firstname.lastname@example.com
Megan Norris, Administrative Assistant email@example.com
© 2012


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Why Old National
Member FDIC
What does that mean for you?
Old National Bank is a member of the FDIC and has a strong capital position well above FDIC guidelines for "well-capitalized" institutions.
What does that mean for you?
What is the FDIC?
An independent agency of the federal government, the Federal Deposit Insurance Corporation (FDIC) insures deposits in banks and thrift institutions and regulates financial institutions for safety and soundness. Since the FDIC was established in 1933, no depositor has ever lost a penny of insured deposits. Learn more about the FDIC.
How much FDIC insurance coverage applies to my account?
In July 2010, FDIC insurance coverage was permanently raised to $250,000 per individual per insured bank.
FDIC-insured deposits include checking, savings, money market deposit accounts, IRAs and CDs.
Read a message from our CEO Bob Jones about Old National and the banking industry.
Make the smart choice for your money and learn more about our FDIC-insured deposit products.


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I'm always fascinated by a movie that starts off with the use of a Bible verse. Sometimes it's just a dramatic way to kick things off and means nothing more than that. Other times, the filmmaker is alluding to a message we'll be exploring for the next couple of hours or so. As a Christian, I like when that happens. Lionsgate's newest indie horror film "The Appearing" really surprised and impressed me using this approach.
After the death of their daughter, Rachel (Emily Brooks)and Michael (Will Wallace) move to a small town to forget the past and start over. Shortly after they arrive, Rachel begins seeing disturbing visions that seem linked to an old abandoned house. It's the very same location of several disappearances over the years. As Michael digs deeper into the vanishings, he discovers there might be a more sinister power at work.
"The Appearing" works because it isn't just a possession film. We get plenty of those every year already. It's successful at holding your attention because it blends the aspects of movies like "The Exorcist" with ingredients from supernatural thrillers and mysteries with surprise twists in the end.
Lead actor Emily Brooks does an adequate job of portraying the schizophrenic and seemingly bi-polar Rachel. What she lacks in one area she more than makes up for when she lets her hair down and gets demented for the camera. "The Appearing" also stars Patrick Swayze's brother, Don. He puts in a heartfelt effort as the God-fearing Sheriff Hendricks. Dean Cain plays a doctor who believes everything can be explained away by science.
Extra points are awarded to "The Appearing" because of the religious and Biblical angle it comes to the table with. The people that are possessed in the movie aren't just innocent bystanders. Each one harbored some sort of deep-seeded anger or other negative emotion that acted as a doorway for the demonic force to let itself in. The film serves as a reminder to everyone that we're all capable of committing heinous acts. It's only through faith and self-control that we can overcome temptation and wrong-doing.
"The Appearing" is rated R for bloody horror violence. However, it includes language and adult situations as well. It's not a movie you'll probably want to use as a study tool for your youth group. Just because it promotes Christian themes doesn't mean it's appropriate for all ages.
The DVD version of "The Appearing" has a couple of special features. "Making 'The Appearing'" goes behind the scenes of the movie and includes interviews with the cast and crew. They all comment on how great it was to shoot at the actual "Psycho" house from the classic Alfred Hitchcock film. There's also a trailer gallery included.
For those looking for a movie that reaches out past the boundaries of most demonic possession films, "The Appearing" adds the spices you can find in supernatural outings and crime thrillers. While it's not perfect, enough effort was put into creating the movie to warrant a viewing by any fan of multiple horror sub-genres. It also provides some food for thought in a spiritual sense, which is never a bad thing.
"The Appearing" is available now on DVD and as a Digital Download.


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AAA Painters
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Painters in Phoenix, Scottsdale, Tempe, Chandler, Mesa, Apache Junction, Fountain Hills, Az, AAA Painters, House Painters, Paint Large or Small Interiors, Exterior, Residential, Rentals, Condos, Townhouses, Garage Floors, New Build, Homes. Plus Commercial Painters in Phoenix, Painting, Apartments, Multi Unit, Hoa, Warehouses, Office, Tenant Improvement, Hotel, Facility, Restaurant, Industrial. So Finding Competent, Reliable, Eco-Friendly Contractors Is Your First Step To A Successful, Satisfying, Professional Paint Job.
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7am - 7 pm
Couldn't have been happier with the outcome of the interior painting done by Dave and his crew. First, his great bid mixed with a general vibe from him made him the obvious choice for the job.
After we hired him, the meticulous nature which marked the entire job became quickly apparent. Within an hour, the paint for the entire job was sitting in our garage. We left for vacation with the painting to be done while we were gone. When we got back, couldn't have been more pleased. The work on the walls was fantastic, but with work like painting the devil is in the details. The detail work is where he really shines. The line between the white ceilings and the colored walls? Perfect. The floorboards were incredibly sharp, the coating was even and solid, the lines, again, perfect.
As a side note, Dave was incredibly easy to work with. Happy to discuss any ideas, but not one of those guys who is overbearing with his suggestions. His goal was to make sure the house met our needs and his standard for excellence which exceeds mine (though I guess now mine have expanded).
John K.
Phoenix, AZ
This is it if you need a FANTASTIC painter. David is terrific. I have an all white salon environment and we are a color studio. Yeah, not a good combo. But after meeting David I will never worry about keeping our studio looking fresh and white.
We had some major plumbing remodeling to do. The plumber tore up my beautiful walls pretty badly. The holes were big and we needed to be open for business the next day.
David came running right away. The patches were up and since the weather was warm they dried pretty quick. David lightly sanded and then painted. The new shampoo lounge looks beautiful. Clean and bright, it takes talent and an eye for detail to please me. The texture matches perfectly.
I you are looking for a painter who works clean, is prompt, talented and courteous, This is your guy. I need to mention too, that , for the quality of his work David is very fairly priced. I may pick out a new shade of orange for the living room at home!
Lauren H.
Phoenix, AZ
David was awesome! He painted our new townhouse. He did all the walls in 3 bedrooms, living room, dining room, kitchen and our half bath all in about a week! We had about 9 different colors total for various rooms and accent walls. I had gotten samples of all the colors and he matched them exactly. We even have some leftover paint for touch ups. He did a great job and at a really decent price. He is a very nice guy and easy to work with. I would highly recommend him.
Katie C.
Phoenix, AZ
David painted our nursery, which included many stripes on one wall. I know this kind of work requires patience and precision, which he had. The stripes are even/straight and lid lines are cut in well. David was easy to communicate with and we are 100% satisfied with the work he did in our home. I felt his rate was reasonable for what we were asking of him, as well as he did the job within 4 days from when I first reached out to him (which is a huge plus to us, that we didnt have to wait weeks to get scheduled) I would highly recommend him! Thank you!
Phoenix, AZ
My husband and I installed textured wall tiles as an accent wall for our living room. The wall tiles are made of recycled sugar cane and are similar to a paper cardboard like consistency. They came with extremely specific instructions on how to paint them. As DIY'ers we were planning on renting a sprayer to paint it ourselves, but then chickened out, as we were afraid it would turn into a hot mess.
We then looked to Yelp, the first person we talked to didn't want to do it unless we paid an exorbitant amount. Then we spoke with David who gladly took on the job at a reasonable price. My husband was in constant communication with him, and explained that this was a somewhat odd job due to the material involved. David was very helpful in advising us on what paint and primer to purchase. The work came out perfect and we're beyond happy with the results. I would highly recommend AAA Painters.
Britt C.
Phoenix, AZ
Elite '14
David is a stand up guy. We called around to different painters and got quotes. David came out to be the cheapest based on the high quality paint he was using. He came to our house so we could meet him and showed him exactly what parts of the interior of our house needed to be painted. We were not completely sure about the color for a few rooms and he went to the paint store and got us color samples to put on the wall for us the next day. That was really going above and beyond.
Once we decided on the colors, we set up a time for him and his crew to come in and paint. With my wife and I both working professionals so we left him a key to the house and David and his crew came in and painted everything we needed in 3 days. It took a lot trust to let David into our home while we were not there but he guaranteed that nothing would happen. At the end of their three days of painting we did a final walk-through and there were a few minor things that needed to be touched up. David and his crew did touch up everything as he wants to make sure every detail is perfect so his customers are satisfied. Need less to say, we were very satisfied.
Also, i never communicated with him via email but he was very responsive via the phone. So that would be the best route to contact him from my experience.
I would use him again and recommend him to friends and family.
Mark A.
Phoenix, AZ
David and his team painted our nearly 8,000 square foot commercial building and did a great job. They did great work prepping the walls before paint to fix chips in the drywall and also re-textured a hallway that previously had wallpaper. From start to finish, they did great work and we're very pleased with the result. Thanks David!
Ted B.
Glendale, AZ
David is the MAN! He is awesome, professional, and did a fabulous job. What else would you want in a painter? I had David refurbish/paint an old Vintage dresser. He helped me select a white linen paint and his expertise went a long way! The dresser came out looking retro, clean, and fresh. It was exactly what I wanted. He is also very reasonably priced. All the other quotes I received were over $300 more than what David charged. He is also cool to chat with and is trustworthy. Pretty much as good as it gets!
Alexandria M.
Kansas City, MO
I recently had an interior paint job of bedrooms, bathrooms, trim, and touch up done through a competitor. The price seemed to float higher and higher, even though I thought we had reached an agreement on the work to be done. Needless to say, it left a bad taste in my mouth and some of the touch up looked terrible.
I called David and he was incredibly helpful and sympathetic to my situation. I bought a couple of gallons of paint and he made the most of the situation on a limited budget. The house now looks fabulous and I will not hesitate to use him again!
Thanks David!
Joel F.
Chandler, AZ
I found David through Yelp, so I think it only fair I review him here now that the job is done. I got a quote from another painter, and David did the job for about 2/3 of that price. It was a relatively large job; two bedrooms, two living room areas, the hallway, master bedroom and bathroom. Everything looks really great. Of course the guys made a bit of a mess, but before they packed up, he made sure all the little spills were cleaned up and the baseboards and trims were touched up as well. He was even nice enough to paint the inside of a bathroom door that was showing damge/wear that was not even part of the job. I appreciate the attention to detail and the great value I got for my money. I would recommend AAA Painters to anyone looking for a job well done at a very reasonable price.
Jessica M.
Goodyear, AZ
We had our entire house (walls, ceiling, trim, garage, etc etc) painted by AAA Painters and couldn't be happier. The outcome was totally amazing. The quality of the work was impeccable. David was easy to reach, always on time, took extra care to touch up the small details even we had overlooked, and completed the project on time. He even picked out and installed new door stoppers that matched our hinges to protect the new paint job. Also, there was no mess left behind, just the leftover cans of paint if we ever need to touch up a scuff. The $ bid was extremely competitive. Couldn't recommend highly enough... happy painting!
Lindsey K.
Phoenix, AZ
I couldn't be happier with the service provided by AAA painters. Dave got the job done in record time and it looks lovely! The quality work was amazing. He was professional, friendly and willing to work as far as a meetup time went. He returned all phone calls, emails and text. Couldn't recommend more!!!!
Laura S.
Glendale, AZ
David was professional and punctual. He had very competitive prices, and he did an amazing job. He matched colors for us and painted two bedrooms that had been completely butchered by the previous home owners. You would never know looking at it now! He even went the extra mile and fixed the overage paint on the ceilings in the other rooms as well. I will definitely refer friends and family to him!
Jenn M.
Gilbert, AZ
I used AAA Painters to paint the exterior of my home recently. David and his crew did a great job. Their prep work was impressive. They even fixed a number of drywall cracks we had before priming and painting. They finished earlier than expected and I am completely satisfied with the workmanship.
Alan C.
Phoenix, AZ
We are very happy with the work that David and his crew performed. They the entire interior of our new house over a five day period, they were very fast, attentive to detail and priced fairly. What impressed me most though is that David and his crew were very prompt, having worked with contractors in the past, when I spoke with David on a Sunday night and he told me his crew would be at the house Monday morning, I was somewhat skeptical. Sure enough, I showed up mid-day Monday and the crew had already made it through our entire first floor taping and edging....very impressive. I would recommend David without reservation to other fellow Yelpers.
Adam T.
Scottsdale, AZ
I can't rave enough about David. I called him on a Friday morning and told him I needed a few accent walls painted the very same day, since I had movers bringing in my stuff the next day. He instantly agreed. He arrived promptly at the time he said he would .. worked with me on selecting the colors (yes, I had not decided on my colors but had a general idea of what I wanted). I was looking to paint accent walls in my living room and bedroom so we selected two colors. As it turns out, the color that we had selected for the bedroom did not actually turn the way we had seen and envisioned (which David was very quick to point out as well). He was prompt to offer that I did not have to go through with it if I did not like the color anymore !!! which is exactly what I did. On the other hand, the color for the living room turned out to be exactly what we had seen it would be !!! And what a job did he do !!
For someone who recently moved to Phoenix and did not know anybody, Yelp came to rescue and I am glad I hired David for the job !!! Call him for any paint jobs. You will not be disappointed. Thank you very much, David !!!
Pratul C.
Phoenix, AZ
I was remodeling on a tight budget and trying to do as much as I could by myself, including painting. I have cathedral (high vaulted) ceilings, however, and after doing one coat of primer, it became clear that I needed help to finish the ceilings. I called David and he listened to what I needed and worked with my budget. He came out that day to look at my townhouse and gave me a great bid. He made himself available to do the work asap, he showed up on time and did a great job blending the ceilings with the rest of the paint. He even went the extra mile and sprayed a layer of white in my closets for no extra charge. David was a lifesaver: great customer service, great work and very reasonable prices.
Mandy K.
Phoenix, AZ
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Phoenix Painting Contractors. Interior, Exterior House Painters and Commercial Painting Contractors. Phoenix, Paradise Valley, Scottsdale, Tempe, Mesa, Chandler, Apache Junction, Gilbert, Fountain Hills, Gold Canyon, Queen Creek, Arizona.
2014 Pasadena Showcase House Featured Dunn-Edwards Colors


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Moving Faster
By jimgris-Oracle on Jul 06, 2008
It's great to some of the core open development issues really starting to heat up now. You can hear Tim Cramer, Stephen Hahn, and Dave Miner talk about these projects at the OpenSolaris Community Strategy Planning Meeting (slides and audio). At the 21:35 minute mark of the audio, which is slide 6 in the deck, you'll hear Tim talk about the movement of kernel development (gate and tools) to Mercurial and then outside the firewall. See the preliminary schedule and the SCM migration project here and here for more details. Anyway, back to the call: lots of install from Dave and lots of packaging from Stephen. Good stuff. I slept through this meeting, so I'm glad it's all online.


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The biggest game on Sunday afternoon in the NFL Wild Card playoffs is between the Green Bay Packers and San Francisco 49ers, and this is also the most controversial game. The Packers enter the playoffs with the worst record of any playoff team, with only eight wins, but still get home field advantage against 12-win San Francisco. According to NBC Sports on Jan. 3, this is causing the NFL to consider making changes in the future to the seeding. Here is how fans can follow the San Francisco 49ers vs. Green Bay Packers live stream of the Wild Card football game.
- Date: Jan. 5
- Time: 4:40 p.m. EST
- Live Stream: Fox Sports Go
The Green Bay Packers made it into the postseason with a last week win over the Chicago Bears, and they deserved to make it with the way they played. While teams like the 10-win Arizona Cardinals might disagree as they sit at home, Aaron Rodgers returned from injury and led his team through the must-win game to give them the NFC North title and home field in the first round.
The San Francisco 49ers, on the other hand, have to travel across the country despite being tied with the second best record in the NFC and third best record in the NFL. That is because they play in the same division as the 13-win Seattle Seahawks, and as a result play on the road in the first playoff game. The 49ers do have a six game winning streak heading in, so the ball is still in their hands.
The San Francisco 49ers vs. Green Bay Packers live stream kicks off at 4:40 p.m. EST.


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Green Home Developers is a team of dedicated personnel with the aim of meeting the realty needs of common man as well as property entrepreneurs. The firm caters to the property needs of people and offers property solutions with expertise and able guidance.
Launched in the year 2011 in Tirupati to help people realize their dream of becoming proud land owners, Green Home Developers is committed to quality service and customer satisfaction.


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All-Star Cheer
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Call for a free trial! 503-640-8373
23780 NW Huffman St., Ste 109
Hillsboro, OR 97124
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Zip Line: 2 hours (80 minutes of gym time and 40 minutes in our party room). Includes basic birthday party PLUS Zip Line usage.
Up to 10 kids: $160
Up to 20 kids: $190
Up to 30 kids: $220
Need some additional help?
Add these time savers:
Large Pizza $20 each
(Cheese, Pepperoni or Hawaiian)
Goodie Bags $6 each
Basic: 1 1/2 hours (50 minutes of gym time and 40 minutes in our party room) Includes balloons, happy birthday banner, center piece, and tablecloth.
Up to 10 kids: $130
Up to 20 kids: $160
Up to 30 kids: $190
Basic or
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Parties are available on Saturdays and Sundays. Call 503-640-8373 to book your party today!