text:
Princeton Falls to Rutgers In Season Opener
Box Score
Courtney Banghart used words like "fun" and "exciting" and didn't use words like "Niveen" and "LP" when talking about the first game of the 2013-14 season for her Princeton women's basketball team.
All teams have a diferent look from year to year, though the one Banghart's team has this go-round is so obviously new that it's not even worth talking about who isn't here anymore.
The new-look Tigers fell 79-65 to Rutgers at the Louis Brown Athletic Center Sunday afternoon in a game that left Banghart eager for what comes next for her team. Blake Dietrick had a career-high 20 points in the loss.
Minus four senior starters from last year's team, which won a fourth straight Ivy League championship, Princeton will take a little longer this season to find its personality. The head coach is not worried.
"I really like this team," she said. "It's fun to coach them. It's definitely different, but it's also very exciting."
Okay, her four graduates can be mentioned by name. Princeton handed diplomas to Lauren Polansky, Kate Miller, Meg Bowen and two-time Ivy League Player of the Year Niveen Rasheed last June. If you're keeping score, Rasheed's graduation brought to four the number of 1,000-point scorers Princeton has graduated in the last three years.
Princeton defeated Rutgers 71-55 at Jadwin Gym last year, and it was actually Alex Wheatley who was the team's leading scorer in that game. This time, Wheatley had 14 points and a team-best 10 rebounds.
"We rebounded very well," Banghart said. "I didn't think we would outrebound them, but we did [42-33]. I didn't think we shot it as well as we can. I think our offense is ahead of the defense now, but we followed the defensive scout very well."
Princeton shot 22 for 58 (38%), including 4 for 20 from three-point range. Dietrick had three of the four made three-pointers on the way to her first 20-point game, beating her career-high of 19 set last season at Harvard.
The Tigers trailed 28-25 at the half and 34-32 three minutes into the second half but were done in by a 19-5 run as Rutgers built a 16-point lead.
"This wasn't an easy opener," Banghart said. "Rutgers is much improved over last year, and they're always good at home anyway. They were 13-2 at home last year. I thought we competed really well. I'm really looking forward to coaching this team and seeing where we are going to go."
Princeton has its home opener against Marist this coming Sunday, Nov. 17, at 2 p.m.
Princeton will have its banner-raising celebration prior to the game, commemorating the most recent Ivy title and trip to the NCAA tournament.


text:
Tuesday Aug 10, 2010
Wednesday Jun 04, 2008
Setup Integration Broker for Web Services
By Dave Bain-Oracle on Jun 04, 2008
This blog provides information to the PeopleSoft community, about PeopleSoft Technology, otherwise known as PeopleTools.
For the PeopleSoft Applications blog see the PeopleSoft Strategy Blog.
For the Oracle Campus blog see Oracle Campus Blog.
For information about PeopleSoft see the PeopleSoft Information Portal.
For information about PeopleSoft and PeopleTools releases and updates see PeopleSoft Planned Features and Enhancements (login required).
Recent Posts
- Using Elasticsearch with PeopleSoft
- Automated Configuration Management in PeopleSoft
- Analytics in Search
- Transforming Analytics and Reporting
- Searching in PeopleSoft
- Updated PeopleTools Performance Guidelines Red Paper Available
- Reporting in PeopleSoft Without Crystal Reports
- Tools - Only Upgrades for the Interaction Hub
- Interaction Hub Image 2 Now Available
- Multiple PeopleSoft Applications: Using the Interaction Hub or Not

subset: commoncrawl


text:
Discover More Ideas You'll Need
Rated 3.4 out of 5 by 5 reviewers.
Rated 5 out of 5 by OliveOyle YUM! This soup was so easy to prepare, my hubby (who doesn't cook) could have made it. I wasn't expecting anything amazing, but i liked it so much, I went back and purchased 4 more bags of it. It has a very creamy, nice texture that goes down smooth. Would be great for a sore throat or cold day. The ingredients seem to be quality as well as the spice packet that's included. I did end up adding a little bit of salt. It was even better the second day when we ate the leftovers the flavors had time to meld. Overall awesome soup mix. April 26, 2013
Rated 5 out of 5 by Shelshops Delicious Hearty Thick Soup! My husband and I found this soup to be quite tasty. It becomes very thick one fully cooked and is full of mushrooms. It does have a little 'kick' of spice in it, but it is manageable, even for my sensitive tummy. It is very filling and comforting, and my husband even insisted I order more! February 13, 2013
Rated 5 out of 5 by MysticSummer Perfect for a cold, rainy day I was pleasantly surprised with the quality of this soup mix. The directions are simple to follow and the soup is rich, flavorful, and very satisfying. My only regret is that I purchased only one package. October 30, 2012
Rated 1 out of 5 by JenniP Terrible Soup This soup was probably the worst I've ever had. The vegetables never reconstituted, and the seasoning was SO strong and salty, the result was inedible. It went down the drain and I will be returning all the other World Market soup flavors I bought. May 1, 2014
Rated 1 out of 5 by pate1953 I'll pass on this soup I recently had World Markets Potato and Corn Chowder which was excellent so I decided to try their other products. I bought the Wild Rice and Mushroom with hope that it would be equally as good. It isn't. All I can taste is chili powder. The rice is chewy and there are very little mushrooms. I can still taste the chili powder. I was really surprised that this soup so so awful. If I lived close to a store I would have returned it. I feel like I just threw $6 down the drain. I was so happy with the first product, I bought several other flavors. I hope that I am not disappointed in the other products. February 3, 2013
1-5 of 5
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text: spam no spam. So think is actually the complete opposite of "spamlessness", you illiterate fuck. Move this to the RPG section. It's barely that. It's really just postcount++, which would technically be spam, but still annoying wherever it is. Zooma! XD! This is funny! Its hilarious DF. This is fun! I am about to crap my pants... This is totally not what the poster intended, either. Yeah pichuBRO ~Wha? O_o jo it's dangerous to go alone! only on fridays //not even then! PARTY! Zetta awesome. Man putting in those 2 smilies everytime it pissing me off. Copy and paste?I tried the quote method. Cool, though I click the "edit post" button so I don't need to worry about getting rid of the code. easy for mods then!Wow this is getting so funny and random! So hilarious. Pretty coolio, huh kirby? Totally coolio :nigga: STOP FORGETING PICHUBRO"S SMILIES! NEVAR! Seriously stop all this nonsense its getting mad!!But its very fun :p stop adding on to my sentences.Why dont you stop adding onto mine then? I am not very happy so stop all of this pathetic /chainbreak talk of spam and other (not counting last post) Oh yeah this is huge. This is the best spam there is now. Not reallly.


text: Regis University Consortium Program The Financial Aid Consortium Program is an agreement between Regis University and another college to share enrollment information and records for students' financial aid eligibility. Under the Consortium Agreement, Regis University acts as the Home School, meaning the student intends to receive his or her degree or certificate from Regis University. The other college acts as the Host School. Students may take classes at the other college if the Regis University academic advisor approves those classes for credit, and those credits will be transferred to Regis. Under this agreement, students can be considered for financial aid by the Home School, Regis University, based on their total enrollment at both schools. The minimum enrollment required is at least half time (6 credits per semester for undergraduates, 3 graduate credits for graduates), regardless of which school the student is attending. Students must renew their consortium agreement each semester. Tuition The student should pay the tuition to each school where the student is attending classes. If courses are taken at Regis University, tuition is paid to Regis University. If courses are taken at a Host school, tuition is paid to the Host school. Students are responsible for paying the tuition at each school. Enrollment Students enroll in a degree-granting program at Regis University and create a degree plan with a Regis University advisor. Check with a Regis University advisor with any questions regarding courses that will transfer to Regis University. Financial Aid Students attending a Host School apply for financial aid through Regis University, School Code 001363 on the Free Application for Federal Student Aid (FAFSA). Contact a Financial Aid Counselor Chris Chodkiewicz at 303-964-5185, for Host Colleges within Colorado Adina Chavez at 303-458-3506, for Host Colleges outside Colorado Download Checklist Here The Colorado Community College System (CCCS) The following community colleges make up the Colorado Community College System, which holds an agreement with Regis University in support of the Consortium Program. Arapahoe Community College Morgan Community College Colorado Northwestern Community College Northeastern Junior College Community College of Aurora Otero Junior College Community College of Denver Pikes Peak Community College Front Range Community College Pueblo Community College Lamar Community College Red Rocks Community College Trinidad State Junior College


text:
- Binoculars
- Spotting Scopes
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Engineered to overcome the challenges faced during deep twilight observation, the Zeiss Victory HT binocular garners the interest of all optics enthusiasts. The high-transmission lenses offer light transmission capable of delivering critical details even in the most challenging conditions. Paired with the superior brightness of the Abbe-Konig roof prisms and the maximum image sharpness and color correction of flouride lenses, HT lenses provide new standards for unrivaled brightness. The comfortable, innovative ergonomics of the Zeiss HT binocular and the excellent, water-repelling action of the LotuTec® coating makes this binocular a perfect companion for the long days and rugged use of all your outdoor activities. Zeiss provides a limited lifetime transferable warranty.
|FL Glass Objective Lenses
|Enhance resolution, color, and contrast.
|Schott High Transmission (HT) Glass Ocular Lenses
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|Provides a secure, non-slip grip.
|Adjustable Eyecups
|Twist up and down for comfortable viewing with or without eyeglasses.
|Center Focus Wheel
|Adjusts both binocular barrels at the same time.
|Right Eye Diopter
|Adjusts for differences in a user's eyes. Located by the center focus wheel.
|Optics are sealed with O-rings to prevent moisture, dust, and debris from getting inside the binocular.
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Demo products do not always include the same accessories as new products. Contact us with questions.
|Objective Lens Diameter
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|6.2 feet
|28.4 ounces
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Total Reviews: 10
Average Rating:
Incredible binoculars - 05/07/2016
by S MORTENSON from NV
Great until they failed - 07/16/2015
by David H. from Tallahassee, Florida
Technically excellent, Zeiss customer experience needs refinement - 05/27/2014
by Bill from Santa Fe, NM
Fantastic binos! - 04/16/2014
by Carolyn V. from Los Alamitos, CA
Zeiss Victory - Great Binocs - 07/12/2013
by Dick C. from Denver, CO
Zeiss HT Fantastic - 06/30/2013
by jim from United States
Zeiss Victory HT is the ultimate binocular. - 03/04/2013
by Paul W. from United States
Unbelievable binocular - 02/15/2013
by Beverly from Selah, Washington
Zeiss 10x42 HT Victory Binoculars - 12/30/2012
by Frank W. from Decatur,Tennessee
Zeiss Victory HT - 12/26/2012
by Wallace K. from Washington DC


text:
Sonny Rollins
Jazz, Funk & World Music Series
Great Hall (Directions & Parking)
$85 / $70 / $55
Sat., April 20 - 8:00 PM
The Valley Performing Arts Center (VPAC) regretfully announces that, due to doctor's orders, Sonny Rollins must cancel his performance on Saturday, April 20, 2013 at 8:00 pm. We unfortunately are unable to reschedule this concert this season.
In the improvisatory spirit of jazz, however, the VPAC is pleased to offer on that same evening an all-star ensemble recognizing the landmark Miles Davis Sextet 1959 recording of Kind of Blue. Legendary drummer Jimmy Cobb, the only musician alive who played on the original recording, will be joined by Christian Scott, trumpet; Vincent Herring, alto saxophone; Dave Liebman, tenor saxophone; Larry Willis, piano; and Buster Williams, bass, in a musical celebration inspired by that critical moment in jazz history.
To attend this April 20th Kind of Blue performance featuring Jimmy Cobb's So What Band, you need do nothing more than join us at the VPAC on that evening and bring your ticket originally issued for the Sonny Rollins performance. That ticket will be your entry to this substitute performance.
If you have questions or concerns, or wish to request a refund, please call the Ticket Office directly at (818) 677-3000. We sincerely apologize for this unanticipated cancellation and look forward to seeing you on Saturday, April 20 at 8:00 pm for Kind of Blue!
Truly yours,
William Robert Bucker
Executive Director
Valley Performing Arts Center


text:
I have Scarpa Charmoz GTX Women boots for mountaineering (upper than 4000 m) in Iran. I want to find a good pair of crampons for them. I cannot choose automatic crampons but somebody says I can use newmatic or semi-automatic crampons. Is it correct? If yes which brands do you suggest?
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Looks like you'll need Newmatic crampons. The Charmoz GTX has a heel bail but no toe bail, which means you will need a strap over the toe. Many crampons today come with a choice of configuration between a step-in or toe-strap, and most step-ins can be refitted with a toe-strap after the fact as well.
The actual type and model of crampon recommended varies with the intended activity (and budget), however. So all else being equal, anything with a toe strap will work.


text:
Rated 4.7 out of 5 by 3 reviewers.
Rated 5 out of 5 by sylbeea Great knobs These are the same quality as Anthropolgie knobs at a much lower price. The glass is a bit darker and definitely more brown than the photo, and the size is also larger than I expected, but I was pleased because I am using them for linen closet doors and didn't want something too dinky. They might be a bit large for dressers, so definitely check the measurements. Easy to install, comes with all hardware for different types of installation. January 9, 2013
Rated 5 out of 5 by Jim the Runner Love these! I bought these to coordinate with my solid brass and bakelite drawer pulls on a sideboard. They are pleasantly retro, and a great match! I would say the color is Amber, not brown. I'm very happy with them. November 9, 2010
Rated 4 out of 5 by redliongirl Look, nice Knobs look really nice, bot take out the metal on top, does not fit tight, and may be a little dangerous! March 19, 2011
1-3 of 3
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Fort Wainwright Crisis Assistance Home
JBER-Richardson Crisis Assistance Home
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Bassett Army Community Hospital
Warriors in Transition
U.S. Army Alaska cares about Soldiers and families. If you or
someone you love is in crisis, we want to help.
Soldiers are part of a caring team who sacrifice much in service
to the nation. To support that team, we want to reach out to assist those in
Fort Wainwright offers a wide variety of medical and financial
support, intervention and other social services to Soldiers, retirees and family
If you or someone you care about needs assistance, please use
the references provided here. Immediate help is available at any time by calling
Online Resources
Military HOMEFRONT is DoD's Quality of Life
website designed to assist Service members and their families as well as
commanders and service providers with a wide range of information on the
military way of life. Military OneSource is the Department of Defense
(DoD) 24-hour Call Center, offers comprehensive support to Service members and
their families worldwide. All military Service members and their families -
Active Duty, National Guard, & Reserves - can receive no-cost personal
assistance. Tip sheets, audiotapes, relocation booklets, and other materials are
customized to meet the needs of Service members and their families.
o Within the United States: (800) 342-9647 o Overseas/Universal Free Phone: (800) 342-9647
(must dial all digits) or (484)
530-5908 (Call Collect) o Spanish Speakers: (877) 888-0727 o Hearing Impaired (TDD): (800) 346-9188
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text:
So I officially graduated an hour ago, and it was was an exciting time.
I'll miss some of my friends and some of my awesome teachers, but I also can't wait for university.
Looking back, PD has been a part of my life since 6th grade--the last grade of elementary school. PD has carried on through my Jr. High and High School careers.
I just wonder if I'll also carry it through the college life and beyond. That would be amazing.


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Binoculars don't have to be expensive to come with a lifetime warranty and good performance. Such reliability is exactly what you get with the economical Bold Eagle 10x42 binocular from Atlas Optics. The lightweight, polycarbonate body is protected with rubber armoring and waterproofing. Best of all, the Eagle Optics Platinum Protection Warranty keeps your Bold Eagle cleaned and repaired at no charge for a lifetime.
|Multi-coated Lenses
|Increase light transmission with multiple anti-reflective coatings on at least one lens surface.
|Roof Prisms
|Appreciated for a streamlined shape and durability.
|Polycarbonate Body
|Is lightweight.
|Rubber Armoring
|Provides a secure, non-slip grip.
|Adjustable Eyecups
|Twist up and down for comfortable viewing with or without eyeglasses.
|Center Focus Wheel
|Adjusts both binocular barrels at the same time.
|Right Eye Diopter
|Adjusts for differences in a user's eyes. Located by the right eyepiece.
|Tripod Adaptable
|Can be mounted using standard ¼-inch threading. Adapter sold separately.
|Optics are sealed with O-rings to prevent moisture, dust, and debris from getting inside the binocular.
|Objective Lens Diameter
|42 mm
|Field of View
|305 feet/1000 yards
|Eye Relief
|14 mm
|Close Focus
|9.8 feet
|20.1 ounces
|Dimensions (H x W)
|5.9 x 4.9 inches
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text:
Johnny Lee Bailey
Position: RB
Height: 5-8 Weight: 190 lbs.
Born: March 17, 1967 in Houston, TX
Died: August 20, 2010 in Houston, TX
High School: Jack Yates
College: Texas A&M-Kingsville
Drafted by the Chicago Bears in the 9th round (228th overall) of the 1990 NFL Draft.
Weighted Career AV (100-95-...): 17 (5416th overall since 1950)
1-time Pro Bowler (fine print)


text:
More New and Used
from Private Sellers
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
ISBN13:by Ovid; Lombardo, Stanley; Johnson, W. R.
Hackett Pub Co Inc
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the Reprint edition with a publication date of 9/1/2010.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
Ovid's Metamorphoses gains its ideal twenty-first-century herald in Stanley Lombardo's bracing translation of a wellspring of Western art and literature that is too often treated, even by poets, as a mere vehicle for the scores of myths it recasts and transmits rather than as a unified work of art with epic-scale ambitions of its own. Such misconceptions are unlikely to survive a reading of Lombardo's rendering, which vividly mirrors the brutality, sadness, comedy, irony, tenderness, and eeriness of Ovid's vast world as well as the poem¿s effortless pacing. Under Lombardo's spell, neither Argus nor anyone else need fear nodding off. The translation is accompanied by an exhilarating Introduction by W. R. Johnson that unweaves and reweaves many of the poem¿s most important themes while showing how the poet achieves some of his most brilliant effects. An analytical table of contents, a catalog of transformations, and a glossary are also included.


text:
[kml_flashembed movie="http://www.youtube.com/v/ZO6r89eNQtE" width="550" height="445" allowfullscreen="true" fvars="fs=1" /]
Talented musician and bass player Khari Cabral today released his beautifully tuneful new album Clementine Sun. Some may recall Cabral as the leader of Jiva (who were signed to Giant Step Records) and member of India Arie's band. Fun fact: Khari was actually the one that initially linked us up with India and Donnie back in 1997!
Preview "Never In Your Sun" featuring Indie Arie above and soak in happy thoughts of the weekend ahead.
After the jump, you can also find the Tauriva remix of a classic throwback track from Jiva called "Stars."
Purchase Clementine Sun on Amazon


text:
For all your pokenewbs, ill show you how its done.
Adama: "You would rather that we run?"
Roslin: "Yes! Absolutely! That is the only sane thing to do here - exactly that, run. We leave this solar system and never look back."
Adama: "You can run if you'd like. This ship will stand and it will fight."
Roslin: "I'm going to be straight with you here. The human race is about to be wiped out. We have fifty thousand people left and that's it. Now, if we are even going to survive as a species, then we need to get the hell out of here and we need to start having babies!"
The only sane thing to do here is run
At Glance
A pretty good stall team I have going, its been having some pretty good success on showdown, which of course means nothing because the ladder is wack. A lot of people said stall isn't possible in BW2; well I went out and tried to prove them wrong. Overall its pretty solid, a lot of odd holes probably need to be patched, so I am always appreciative of any advice, help, of tweaking of sets, just don't tell me to strap on an offensive mon for shits and giggles though.
I would like to thank Harsha and Pillsburydoughboy for helping me out with this team; both were very instrumental to building it. Its a rather unique team but I did steal the general mold from Porii Sames DW stall team once I got Amoonguss on the team.
Forgive my spelling and grammar too, I am terrible, but I did review this a bunch of times though to limit errors.
The theme is Battle Star Galactica, one of my favorite TV shows next to adventure time. Note there are some spoilers here so be wary. I went hard core on the pictures and quotes because I have no life and wanted it to look pretty. The more pretty it looks the better rates it gets right Any fan boys can help with quotes you think might be better. Anyway unto the team.
Team Building[HIDE=Team Building]
Blissey and Forretress are staples to all my stall teams, the usual spinning and hazards department, so I started there. First thing I noticed about the new BW2 metagame was the stench of Thundurus everywhere, I soon came to realize that it was the specs sets that could really give me issue, as without serious special defense investment, Blissey could be outright 2HKOed with hazard support, so I opted for Chansey which could easily take those hits and still have reasonable physical bulk.
Doughboy convinced me to give Cofagrigus a go, so at this point I was like sure wynaut.
Skarmory was a natural partner for Cofag; they generally were able to take on whatever pokemon annoyed either of them.
From here I popped in a Reunicles counter, Jirachi seemed to work, and then pokemon to check stuff, I think it was choice band Terrakion.
I played literally one battle with my team like this, soon realizing I had a huge Keldeo weakness. Outright Amoonguss was an easy slap on. To keep my check and a Reunicles counter and checker, Scizor worked fine in Terrakion's place.
The team like that had a good run, I really liked how the team was working together at this point, but I noticed quite often that Cofagrigus was easily the weakest link. Ideally Jellicent would be a better replacement for it to spin block, but considering all the physical threats around, Slowbro seemed better. Slowbro also adds a critical fire resist.[/HIDE]
The Fleet
President Laura Roslin
"No. Not now. Not ever. Do you hear me? I will use every cannon, every bomb, every bullet, every weapon I have down to my own eye teeth to end you! I swear it! I'm coming for all of you!"
Trait: Natural Cure
EVs: 116 HP / 252 Def / 140 SDef
Calm Nature
IVs: 0 Atk
- Stealth Rock
- Softboiled
- Seismic Toss
- Toxic
Why this pokemon:
Chansey is an amazing special wall, no the best special wall in the game (although Im not sure if soul dew Latias now steals the title). I usually run a Blissey on all my stall teams, and only Chansey for rain stall, but due to Thundurus and the rising useage of Tornadus and rain teams in general, I had to have a more beefy special wall. Also, I soon learned that a lot of special threats also carry superpower, Chansey can actually take these superpowers, without much physical investment at all, rather well. Finally Chansey is an amazing status absorber to stop silly things like defensive politoed, and can set up stealth rock rather reliably.
-Stealth Rock: Chansey can get rocks up almost all the time. Although I do I have other pokemon that can set up it on this team, Chansey's ability to set it up on the ever present politoed lead and in front of Starmie's face just as it spins them away makes it invaluable.
-Softboiled: Once I decided on stealth rock, the rest of the moveset was pretty much already decided honestly. I can't run wish because that also requires protect, and Chansey needs seismic toss and toxic. Never the less softboiled has its merits of wish because of immediate recovery, so I need not worry about sandstorm or status damage.
-Toxic: Pretty much a required move on Chansey or Blissey if I ever hope to take down Volcarona and other special attackers. Toxic can also cripple any switch ins to Blissey outside of steel types and Gliscor. I couldn't imagine not using it honestly.
-Seismic Toss: Again, a move Chansey needs. Seismic toss is very useful for taking out Heatran, or just taking away 100 HP per hit for things that like to come in on Chansey like Scizor and Terrakion, wearing them down. It can pretty good synergy with toxic, seismic toss for steels, toxic for everything else.
Evs, Ivs, Nature, and Item:
Evolite is the required item on Chansey to boost the defenses. The current ev spread is designed to take 2 psyshocks from Specs-Latios. I do realize that with rocks up it gets a chance to 2HKO it anyway, but the range of the attack is from like 33%-49% because of her high HP, so I still survive most of the time. I like the current spread anyway because it takes attacks from both sides rather well, unless its nasty plot Thundurus can't really bother me and the defenses allow Chansey to take around 50% from most superpowers on special attackers. 0 ivs reduces confusion damage, which actually happens quite a bit because of Hurricane abuse.
Possible Changes:
As I said aromatherapy or wish can be done, but stealth rock is far more important. I am also looking into other spreads to try out, the current one works fine as is, but any changes I will look into as long as they are reasoned out. For example Im not going to run a full defensive spread because "dude it has the defenses of Swampert then lol."
Admiral William Adama
"Sometimes, you have to roll a hard six."
Trait: Regenerator
EVs: 252 HP / 252 Def / 4 SAtk
Bold Nature
IVs: 0 Atk
- Scald
- Ice Beam
- Psychic
- Slack Off
Why this pokemon:
Slowbro is an amazingly defensive pokemon, taking hits from almost every physical attacker outside of Breloom. Regenerator makes it even better as it isn't easily worn down by hazards and damage. Slowbro is also an amazing counter against Conkeldurr and Cloyster, Slowbro can also defend off against any Terrakion after a bit of prior damage. Slowbros fighting resist is critical from this team, it's fire resistance also eases this teams triple fire weakness. Overall slowbro acts as a secondary physical wall and tank that can hit back too, to help out against Skamory's weaknesses and prevent it from being overloaded, and a tank to take out pokemon when I need it to.
-Scald: An needed stab move, the chance of burning makes the power drop from surf worth it. There is nothing more satisfying than burning a Breloom or Ferrothorn on a switch in.
-Psychic: Psychic is again a needed stab move for Cloyster, Conkeldurr, and Terrakion, also its just a great move to throw around if I don't need to burn anything with because of its relatively high base power and despite conventional wisdom, good coverage.
-Ice Beam: Ice beam allows slowbro to outright 1HKO Salamence, Dragonite, and Gliscor with rock damage, Slowbro can take boosted outrages too because of it's high defense. Ice beam is again a great move to hit switch-ins like Tornadus and Latios.
-Slack Off: One of Slowbro's more rarely used moves, but it is still very important health up damage since sometimes regenerator isn't enough. Often times I use it vs haxrachi or if something like Conkeldurr gets a crit and I need that HP.
Evs, Ivs, Nature, and Item:
The spread gives slowbro maixmum physical bulk so it can take almost any hit outside of +2 outrage from Haxorus or Breloom bullet seeds of course. Leftovers gives slowbro survivability and extra recovery. 0 attack to lower foul play damage.
Possible Changes:
Psyshock does more damage to Terrakion in the sand, but losing to Conkeldurr and Cloyster isn't worth it. Flamethrower can hit Scizor on the switch, but Skarm can handle Scizor. A more specially defensive set may be possible to take fire blasts better if need be, but Slowbro is already on the knifes edge on taking terrakion's stone edges after rocks. Jellicent may be a worthwhile spin blocker here, but its not really worth the loss of physical utility.
Sharon "Athena" Agathon
"I have to prove [I'm a person] every day. Let me tell you something, Helo. My people may die. My entire race may be wiped out. But this Cylon will keep her word, even if it means she's the last Cylon left in the universe. Can a human being do that?"
Trait: Sturdy
EVs: 252 HP / 4 Atk / 252 Def
Impish Nature
- Spikes
- Whirlwind
- Brave Bird
- Roost
Why this pokemon:
Skarmory is the premier physical wall in the game, it also provides for the "Skarm-Bliss" core, although thats long past its lime light as you can see with this team's 3.5 physically defensive pokemon. Skarmory still is an excellent wall for the Landorus brothers, any physical Tornadus, takes outrages like its no bodies business. Skarm is also my key Scizor wall, wearing it down with someones rocks after 9 or so u-turns or sacrificing itself against swords dance scizor after a superpower or two. Skarmory also sets up spikes rather easily because of its monster defense. Finally skarm is an excellent check to many threats do to sturdy, which allows me to whirlwind a threat out at 1 HP or kill it with brave bird.
-Spikes: A needed move on Skarmory as it gets plenty of turns of set up, helping me stall.
-Brave Bird: A needed stab move, the damage is worth any recoil, brave bird also lets me kill of Scizors and more importantly, Venusaur with sturdy, and starmie on the switch in.
-Whirlwind: Again a pretty standard move, needed to phase out theats and aid in spikes damage.
-Roost: Heals, can be a bit annoying when you go first against a fighting type, but its still the main healing move I wouldn't give up.
Evs, Ivs, Nature, and Item:
The evs are all pumped into defense to take physical hits better. Ive given up trying to speed creap other Skarms, because Forretress can't ever be beat by them because of pain split. The extra bulk actually helps a lot. Leftovers I feel is a better item because magnezone is rather uncommon is BW2, and its not like it matters because Haxorus breaks through Skarm too with aqua tail. Instead I bait dragons to outrage on Slowbro and go to Forretress and kill them, or sack Slowbro or Amoonguss, either works.
Possible Changes:
A more specially defensive spread could be used, but the only special hits I may take are shadow ball on Gengar ad dragon pulse on Latias, Skarm takes both fairly well. Rocks are something I am seriously considering on Skarm with spikes instead on Forretress, since Forretress often gets more time to set up on... other set up pokemon. Rocks are icky on Skarm though. I am also thinking about Glisor > Skarm to better deal with Scizor and stall breakers, but I lose a critical phaser and set up pokemon.
Colonel Saul Tigh
"Which side are we on? We're on the side of the demons, Chief. We're evil men in the gardens of paradise, sent by the forces of death to spread devastation and destruction wherever we go."
Trait: Technician
EVs: 248 HP / 252 Atk / 8 SDef
Adamant Nature
- Bullet Punch
- Superpower
- Bug Bite
- Pursuit
Why this pokemon:
Scizor is a great pokemon to do 2 things, check / counter Reunicles and Latios and check everything else. Latios can really screw over this team if played right, so Scizor really helps me out. Stealth rock is often critical for Scizor to get finishing KOs on like everything so that is why I have 2 rock pokemon. Scizor also adds a nice offensive touch to this team which allows me to finish things off that without it I would have no chance against.
-Bullet Punch: A critical stab move that allows me to check like everything.
-Superpower: a good strong move that hits everything hard, is an excellent move to finish off Ferrothorn and to hit off against Fighting types like Keldeo or Conkeldurr on the switch in. It also can hurt magnezone and opposing Scizor. All in all a very powerful move to throw around and if need by kill stuff with that may resist bug bite.
-Bug Bite: An odd move admittedly on Scizor, almost any team would opt for u-turn for the momentum, the fact is though, this team almost has no momentum, what am I going to do set up another layer of hazards? Bug bite is much more useful for its raw power, few people realize that bug bite comes roaring in at 135 base power, stronger than superpower. At first I used it because I was sick of Reunicles just recovering the damage after a u-turn, but soon realized that with it Scizor has a good chance to outright 2HKO most Jirachis and Forretresses, the ability to harm calm mind Jirachi is a big boost.
-Pursuit: Mainly used for Latios to get if off the field and out of my hair, it also can get Latias to since they rarely have HP fire, an if they do, Chansey straight up counters. I am terrible at prediction, so I usually will sack / scout to see it's set first, Scizor can always come in and kill after its locked into something stupid outside of HP fire.
Evs, Ivs, Nature, and Item:
The evs maximize the attack first to hit stuff as hard as I can, then the defenses to take some special hits. 248 HP insures I can come into the field 9 times with stealth rock only. Choice band gives it the attack boost it needs to kill stuff.
Possible Changes:
A bulky swords dance set definitely has more survivability, but in my experience in the past it lacks the offenses to really check things, and I need the straight up power for quite a few threats. That set can't trap Latios either. A more specially defensive set can be played around with like 4 HP / 252 Atk / 252 SpD Adamant, but I occasionally need to take physical hits like Landorus's earthquake and Latios's psyshock.
"Chief" Galen Tyrol
"We'll sleep when we're dead, c'mon!"
Trait: Sturdy
EVs: 248 HP / 204 Def / 56 SAtk
Relaxed Nature
IVs: 2 Spd
- Pain Split
- Rapid Spin
- Hidden Power [Ice]
- Stealth Rock
Why this pokemon:
Forretress has been a vital member of every team I have made for months, BW2 is no different. With pain split Forretress is the most reliable rapid spinner outside of Tentacruel in the rain. Unlike Tentacruel, Forretress can actually help a team by taking a hit and setting up a good hazards and hit back. Forretress is a very crucial member of this team defensively because it can come in on outrage locked dragons and kill them off with HP ice. Rapid spinning and killing dragons in a pinch may seem like a short list, but it is exactly what this team needs.
-Pain Split: Pain split may seem like an odd recovery move, but it is all Forretress needs. With this move Forrtress can just come in on Ferrothorn and Skarm and get rid of hazards with no fear what so ever. Once its HP gets low, Forry can just recover it all back up and proceed to just sit there and spin its heart's content out. Do not tempt me because that is exactly what I will do, Forretress has more PP than you, I will PP stall your Skarm or Forry out. It can also be useful for crippling pokemon once at 1HP due to sturdy, which is cool.
-HP Ice: A special attack outside of volt switch may seem wierd, but trust me its much more useful than shitty gyroball. HP ice can just straight up kill most dragons locked into outrage, also it can beat Landorus and Gliscor. A very useful attack, I would not consider dumping.
-Rapid Spin: To get rid of hazards, uh thats it, but I need it.
-Stealth Rock: An additional rock user is never bad in my experience to wear things down and do damage to flying types. It can really infuriate some players when they see you have 2 rock users, which just overloads their spinner. Some times I lead with Forry vs hyper offensive teams because I can get rocks up easily because Forretress has sturdy.
Evs, Ivs, Nature, and Item:
First off I have 56 special attack evs to kill off stuff, I think it garantees a 2HKO vs Gliscor, but I am not sure, whatever it exactly kills, it works great for everything else. 248 evs lower hazard damage and leech seed damage. The rest of the evs are pumped into defense to take physical hits. Leftovers for survivability, I need this item to help out if Ferrothorn wants to attempt to leech seed stall. Relaxed and minimum speed evs (2 to keep 70 power on HP ice) allow me to outslow Ferrothorn sometimes for some odd reason, which is useful, I have no idea why people use speed evs on Ferrothorn, but I plan to take advantage of it. Also, silly as it may seem, I don't want to decrease rapid spin's power either, ive had games one and lost by the tiniest amount of HP points.
Possible Changes:
I don't think I am going to run any special defense evs because this new Landorus-T comes already close to a 3HKO on Forry, the only special hit I ever find myself taking is volt switch, which this takes fine. There are a lot of other moves I can use over rocks, gyroball for Gengar and Terrakion, volt switch for Gyarados, earthquake for Heatran, toxic spikes for nothing, a bunch of options. One I am seriously considering though is spikes > rocks with the reverse on Skarm since Forry again can set up more easily.
Kara "Starbuck" Thrace
Adama: "Morning Starbuck. What do you hear?"
Starbuck: "Nothin' but the rain, sir."
Adama: "Grab your gun and bring the cat in."
Starbuck: "Boom boom boom."
Trait: Regenerator
EVs: 248 HP / 80 Def / 28 SAtk / 148 SDef / 4 Spd
Calm Nature
IVs: 0 Atk
- Spore
- Giga Drain
- Clear Smog
- Sludge Bomb
Why this pokemon:
Amoonguss plain am simple is my Breloom and Keldeo answer. Amoongus can take out Breloom after I sleep fodder something, and Keldeo can't get through Amoongus without some serious luck, and by then it can be picked off by Scizor. Amoonguss is also a nice answer to Rotom-W because of regenerator. Spore allows Amoongus to cripple one pokemon, which is pretty amazing and helps me out a lot. Amoongus is also a great pivot vs volt switch Thundurus, making them think twice about volt switch and use HP ice, which is when I recover health on Chansey. Amoongus is also a shanky check to Sableye, Mew and Jellicent as it can poison them and then gigadrain until it dies or at low health.
-Spore: Putting something to sleep 100% of the time is pretty kick ass. Crippling a pokemon, even if sleep fodder still forces switches and cripples an opposing pokemon. Those pokemon are often easy targets to set up hazards on or heal as people will often attempt to try to wake their pokemon up.
-Giga Drain: An needed stab move that also heal at the same time, very useful against Keldeo and random stall breakers, nabbing some HP from other things on the switch is never bad.
-Clear Smog: While not the most useful move overall, its critical for taking on calm mind Keldeo, it can also be helpful vs Conkeldurr, Thundurus, and Scrafty.
-Sludge Bomb: Outright this 1HKOs Breloom with life orb, avoiding any clear smog shenanigans. 30% chance to poison threats it never a bad thing either, I do have to be a bit careful vs things like Latias and Volcarona though. Sludge bomb in general is a pretty strong stab attack to throw around that has a nice poison chance as a neutral sludge bomb has the same power as a super effective HP ice.
Evs, Ivs, Nature, and Item:
The evs are kinda complex I will admit. First of 80 defense evs insure I don't set 2HKOed by 4 bullet seeds, with stealth rock, in the sand, which is probably the best I can ask for. 28 special attack evs insure that Amoongus will be able to break Keldeos substitutes at +1 special defense with giga drain. One speed point gives me the jump on opposing Slowbro and Amoonguss. Finally the rest of the investment is pumped into special defense to lower the strenghth of Keldeo's hydropump. Black sludge helps out vs trick Rotom-W, I don't really care about it tricking outside of that because Amoonguss is the only one with any business switching in, and black sludge kills of Rotom-W rather quickly anyway. 0 attack to lower foul play damage.
Possible Changes: Hidden power ice over sludge bomb, thats about it, I like sludge bomb to much though.
Major Threats
[HIDE=Major Threats (note very large because of Pictures and lengthy quotes)]
I actually deal with most threats quite well actually, a few slip through, overall generally strategies give me more of a problem than pokemon, like spikes stacking + spin blocking for example.
Number One / John Cavil
"I don't want to be human! I want to see gamma rays! I want to hear X-rays! And I - I want to - I want to smell dark matter! Do you see the absurdity of what I am? I can't even express these things properly because I have - I have to conceptualize complex ideas in this stupid limiting spoken language! But I know I want to reach out with something other than these prehensile paws; and feel the solar wind of a supernova flowing over me. I'm a machine, and I can know much more. I can experience so much more. But I'm trapped in this absurd body. And why?! Because my five creators thought that "God" wanted it that way."
Nasty Plot-Thundurus-T
Thundurus-T actually has a pretty good shot at outright sweeping me. But, even with life orb Amoonguss actually has a good 90% chance to take a +2 HP ice if rocks aren't up, and that is if it has life orb to, lum berry is the flavor of the month. Chansey can take one focus blast barring misses meaning it can seismic toss damage it, that plus rock damage, and scaring it out with Scizor at low health should be enough to deal with it in theory. To be honest I haven't seen many of these things because people seem to enjoy all the other sets for hurting more offensive teams.
Number Two / Leoben Conoy
What is the most basic article of faith? This is not all that we are. The difference between you and me is, I know what that means and you don't. I know that I'm more than this body, more than this consciousness. A part of me swims in the stream. But in truth, I'm standing on the shore. The current never takes me downstream.
Passive Weather Damage
/ /
Alone these are rarely real threats to the team, however with the proper support their weather can be a headache. Chansey is extremely prone to passive damage, and as my main special wall, an can't really lose her. Most of the time I can ease pressure on her through Scizor and Amoongus, but there are some threats like, nasty plot Celebi for example, which I need Chansey. Again most of the time I am ok since sand teams carry few special types, and as long as Chansey is not overloaded, its fine, so its not worth Blissey over Chansey.
Number Three / D'Anna Biers
And then what? What would you do if we really just left you here? You'd live out your lives in peace and never trouble yourselves with thoughts of us again? Or would you raise your children with stories of the Cylon, the mechanical slaves who once did your bidding, only to turn against you? Killers who committed genocide against your race, the occupiers of this city until we just ran away? Would you tell them to tell the story to their children, and to their children's children, and nurse a dream of vengeance down through the years so that one day they could just go out into the stars and hunt the Cylon once more?
Sun Teams
Because of their rarity, they are not the biggest problem. The new sub-split Ninetails can really do a number to Chansey, although it can't stay in forever as I just switch to Slowbro - Chansey until it runs out of PP (88 turns or 12 subs), at the loss though of a poisoned Slowbro. Venusaur is a different story as I can't counter it at all because of gigadrain, it just heals back any HP lost. I often have to check it with skarmory as it growths up, and then 1HKO with brave bird, this only works without rocks, luckily most sun teams lack stealth rock and/or I can still spin them away. With hazard damage and life orb, Scizor can also check Venusaur. 2 rather shanky checks but at the moment, sun isn't my biggest concern.
Number Four / Simon O'Neill
A less imspirational cylon lol, no good quotes. if you can find one that would be great
Spin Blocking
/ /
I'll discuss Jellicent's and Sableye's ability to break stall later on, but whats more deadly that breaking stall for me, is a well played semistall team. For example, a hazard stacking Doexys-D or Ferrothor can come in, set up hazards like a wild man, and when I roll Forretress, they just come in with one of these. Gengar is a bit of a less issue because of Scizor trapping it or outright beating it, Sableye and Jellicent though, can easily recover off damage and stick around.
Number Five / Aaron Doral
"True, but parents have to die. It's the only way children can come into their own."
Salamence with Dracometeor
Regular Salamence with plain old fire blast can't get through Slowbro, but a more mixed version can easily make me cry as dracometeor KOs Slowbro and with a good enough prediction, any pokemon on my team. If it locks itself into outrage I can beat it, I can also check with Scizor, still a pain though. Luckily right now, everyone is infatuated with dragon dance + outrage + moxie.
Number Six / Caprica Six
"Are you alive?"
Calm Mind Jirachi
Calm mind Jirachi may be the biggest threat to my team because its more common. Calm mind Jirachi can come in on almost all of my pokemon without much of a problem at all, and boost up and just sweep me. Bug bite does ease the issue, but Scizor can only take 2 or 3 hits from Jirachi before its gone. I can try to sleep it then whirlwind it out, but they see that coming from a mile away.
Number Eight / Sharon
"Don't worry. We'll find them."
Stall Breakers
/ /
Each one of these is a major headache. Overall I try to beat them the same though, Amoongus can come in and hope to poison them with sludge bomb and then wear away health with gigadrain. Scizor can kill of a weakened Mew and Scizor can hope to do some damage to Sableye and Jellicent praying for wisp miss. Finally if I really want to annoy, I can endlessly switch between Slowbro and Amoonguss. Overall though, I usually just lose to though, they are stall breakers after all. All of them are getting more uncommon to with stall being rarer ironically. Sableye and Jellicent really make me cosider toxic spikes on this team, but ive run it in the past, and overall I can't get both layers up, or at all, and its generally useless outside of them.
Cylon Centurion
"By your command."
Other Threats
A bunch of random shit can always break through me, if not outright beat me, nasty plot lucario, Kingdra, chesto rest Volcarona for example. Just the other day I was swept by bulk up Tornadus with heat wave for Christs sake. A minor threat I have is Lucario with crunch, but slowbro can take a +two crunch ad cripple with scald, scizor can revenge with bullet punch. They are not used enough for me to worry about though, so I just accept a loss and move on. Hilariously a bunch of old school stall threats like Suicune and sub Zapdos can easily beat me but no one uses those at all. Chansey does help me agaist mixed attackers though.
For you creaps who want to use my team.[HIDE=Exportable Team]
Roslin (Chansey) @ Eviolite[/HIDE]
Trait: Natural Cure
EVs: 116 HP / 252 Def / 140 SDef
Calm Nature
IVs: 0 Atk
- Softboiled
- Toxic
- Stealth Rock
- Seismic Toss
Adama (Slowbro) @ Leftovers
Trait: Regenerator
EVs: 252 HP / 252 Def / 4 SAtk
Bold Nature
IVs: 0 Atk
- Slack Off
- Scald
- Psychic
- Ice Beam
Athena (Skarmory) @ Leftovers
Trait: Sturdy
EVs: 252 HP / 4 Atk / 252 Def
Impish Nature
- Brave Bird
- Roost
- Spikes
- Whirlwind
Tigh (Scizor) @ Choice Band
Trait: Technician
EVs: 248 HP / 252 Atk / 8 SDef
Adamant Nature
- Superpower
- Bullet Punch
- Pursuit
- Bug Bite
Chief (Forretress) @ Leftovers
Trait: Sturdy
EVs: 248 HP / 204 Def / 56 SAtk
Relaxed Nature
IVs: 2 Spd
- Pain Split
- Stealth Rock
- Rapid Spin
- Hidden Power [Ice]
Starbuck (Amoonguss) @ Black Sludge
Trait: Regenerator
EVs: 248 HP / 80 Def / 28 SAtk / 148 SDef / 4 Spd
Calm Nature
IVs: 0 Atk
- Clear Smog
- Giga Drain
- Sludge Bomb
- Spore
Changes TestingIll test your changes or give you a good reason why I am not doing them.
-toxic spikes > stealth rock on Forry
-HP ice > sludge bomb on Amoonguss
Changes Made-.


text:
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Razny Rolex Expansion Party
Continuing their assurance to provide the Razny Jeweler experience as a memorable choice, Razny recently announced the opening of a new space dedicated to Rolex at their Addison location. Rolex watches are a symbol of excellence, performance, prestige and innovation. Only Official Rolex Jewelers are allowed to sell and maintain a Rolex. The new space elevates their traditional gracious atmosphere to one of Chicagoland's finest luxury shopping experience.
Photography By: Sum Lau


text:
Arizona Women's Basketball Arizona vs. NAU November 22, 2003
Head Coach Joan Bonvicini - "I was definitely pleased with our intensity. We started off strong and played some really good defense that was dominating."
"I think that defensively at the end of the first half we had a let down. NAU is a good perimeter shooting team. They have a lot of young players but really played poised out there today."
"I think the three Dee-Dee (Wheeler) hit at the end of the first half was a confidence booster for our team. CoCoa (Sanford) really stepped it up for us today as well. I think the difference maker in the game though was the play of Aimee (Grzyb)."
"Polkey (Shawntinice Polk) played well in the paint and was really dominating at times. I felt that our defense made our offense. I was pleased with how we played, but we need to work on our rebounding more."
"Our players were poised and played smart. When we needed someone to step up off the bench, someone did and that is a good sign."
On CoCoa Sanford - "Cocoa is a great complement player for Polkey. Last year Cocoa was a bench player for us who would come off the bench and provide a spark for our team. Now she is in a different role but still provides that spark."
"Our shooting was definitely a good sign. We missed some easy lay ups that should have increased our shooting percentage. I think our shooting shows that we are taking good shots and hitting them."
"Our philosophy is to inside and out. We put in some new things today with the trapping and defensive line-ups. I think this was a good first game for us."
NAU Head Coach Laurie Kelly - "I felt that Arizona would come out and trap us. We have some very young players and we played tentative. Our team wasn't aggressive enough. We made some adjustments and tried some different line ups to change that."
"I feel that Arizona really exploded our weaknesses. They did a good job taking it to us."
"I think that we can play with anybody. We come out and try to put together 40 minutes of good basketball."
"This was Vanessa's (Campillo) homecoming. I think she had a lot of pressure playing in front of her home crowd and didn't meet her expectations."
"Alyssa (Wahl) played great for us. You can see why she is our go-to-player in the post right now."
On the play of Shawntinice Polk "Polk changes the game that Arizona plays. They are a completely different team with her in the line up."
"When she isn't in the game for Arizona they are still a good team, but they are a great team with her out there."
"Very few teams will be able to defend her. You try to focus your game plan around her. If Arizona's supporting cast can do their jobs and hit their shots, they can beat anyone. But if they don't hit their shots, they will struggle."
Sophomore Center Shawntinice Polk - "We knew we wanted to get in their shorts in the beginning of the game. We didn't do that against Athletes In Action. We knew we had to play strong defense and stick to the game plan."
"We had lots of tips, a lot of steals, and had open passing lanes. We just had a lot of press."
Sophomore Forward CoCoa Sanford - "I had a good game. I don't think I will have many games like this."
"Our game plan was to go inside out. I knew I had to commit; it's something I'm not used to doing."
"I wasn't planning on starting this year. I've really been working hard for the team. During the off-season I was working the post. I was doing move after move. I was working with the UA track team. I played pickup with the girls. I was also lifting over the summer. Lifting is so important. I know I have to be physically strong to compete with these girls. That's all I want to do. As long as were winning I'm happy."
Junior Guard Dee-Dee Wheeler - "We knew their freshmen would be nervous coming in. Coming in, we were aware that Vanessa (Campillo) wanted to come out and play hard since she's from Tucson. I think we rattled her and their freshmen."
"We started getting offense early on in the first half and then we became lazy and that showed."
Senior Guard Aimee Gryzb - "I've been shooting good. I knew I needed to shoot when I was open. When they're going in, why not shoot?"
"The officiating made the game feel like an away game. The fouls made it feel like they had an advantage over us."
Freshman Guard Natalie Metz - "I made a couple of mistakes in the beginning and had a couple of turnovers. We had a couple of mental mistakes. We need to learn from our mistakes and get better.'
Freshman Forward Alyssa Wahl - "I was very nervous to play, but I came out ready to play. I've been practicing the defense I played on Polk. I did what I was told to do on offense; I knew I needed to look to shoot."


text:
Nathan Steele
Meet Nathan Steele,
Associate Professor,
- B.S., Fine Art, Printmaking, minor in Psychology, Murray State University
- Ph.D., Social Psychology, minor in Theoretical Quantitative Analysis, Indiana University, Bloomington
- Post-doctorate in Organizational Behavior, David Eccles School of Business, University of Utah
- I live in Springfield with my wife, Allison Lacher—also a professor at UIS—and our dog, Bonnie.
- I'm the youngest of two and have an older sister.
- I'm originally from Louisville, Kentucky and most of my family still resides there.
Interesting Facts:
- I was an intaglio printmaker as an undergraduate.
- I am a classically trained pianist, dabble at guitar, bass guitar, and harmonica, and I very much enjoy listening to nearly all styles of music—especially bluegrass and classical.
- I am passionate about movies and cinematography.
Learning philosophy:
- I believe that students are inspired to learn by demonstrated passion for a topic in the person who teaches them. I also believe that students—as the educational literature will support—learn in multiple ways. Lastly, I believe students arise to challenges, but only if challenged. With all this in mind, I try to: 1) approach the topics of my teaching with passion and interest, and to convey that to students, 2) to utilize multiple modalities of delivery and assessment including lecture, experiential activity, and independent exploration, and 3) to maintain a high level of challenge and rigor with multiple paths to success such that the most capable student remains engaged and the least capable has opportunity to work up to the challenge and surmount it.
Research interests:
- Judgment and Decision Making
- Small Group Dynamics
- Justice and Equity
- Negotiation
- Game Theory
- Ethics and Moral Reasoning
Major project underway:
- I am currently investigating—along with colleagues in Accounting and Mathematics—the mitigating effects of information presentation format on hidden profile effects—the nondisclosure or discovery or information that isolates an optimal choice from a field of suboptimal alternatives in small group decision making. Specifically, how performance evaluation and goal setting tools like the Balanced Scorecard methodology of performance evaluation may enhance the accuracy of decision making—i.e., performance evaluation and reward—even under conditions that normally result in suboptimal decision making—e.g., partial information held by multiple group members.
Advice to prospective students:
- Now is not the time to shoot for the middle. Your college years open and close doors for decades ahead of you. Hard work, perseverance, and investment of yourself in your pursuits will pay dividends for the rest of your lives. Never ask yourself, "What can I get away with?" Rather, ask yourself, "What is the best I could possibly do here?" Then, pursue it diligently.
Best thing about UIS:
- The single best thing about UIS is the people. Our personnel, faculty, and students are what make UIS so special. We have an embarrassment of riches in this regard, especially for so small an institution.


text:
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In this idyllic Phuket setting, Waterfront Suites Phuket by Centara occupies a prime beachfront site overlooking 2 kilometers of Karon Bay. Each units with special area space are fully equipped with kitchen and tableware for family holiday.
|All suites are well designed in a modern décor and offer
all comforts guests may need for a long stay in Phuket. Each suite features
open layout with a fully set up kitchen, a welcome home starter pack,
private balcony, a spacious private bathroom with shower and bathtub.
17 One Bedroom (103 sq.m.)These units are fitted with 2 twin beds, a living room with a sofa bed, a dining area with 6 seats, fully equipped kitchen. Each suite can accommodate up to 2 adults and 2 children.
22 Two Bedroom (167 sq.m.)Each unit is equipped with 1 king size bed, 2 twin beds, a living room with a sofa bed, a dining area with 8 seats, fully equipped kitchen. Each suite can accommodate up to 4 adult and 2 children.
|Waterfront Suites Phuket by Centara offers a wide variety
of recreational facilities while Karon Beach is only a short stroll
away. The four-kilometer long white sand beach offers great opportunities
for parasailing, water-skiing, jet-skis, banana-boat rides or where
one can simply relax and enjoy the sun and crystal blue waters.
The town of Patong is just a ten-minute drive away where one can enjoy a wide range of shopping, dining and entertainment options.
Restaurants and Bars:
A good choice of shopping and dining experiences is to be found in the vicinity of the building and all are just a gentle stroll away.
|Swimming Pool
|Kids Pool
|Games Center
|Snooker room
|Squash court
|Tennis court
|Ideally located in the heart of Karon Town and facing the ocean, Waterfront Suites Phuket by Centara is the newest addition to Centara Residence & Suites Collection. The 21 storey Sino-Portuguese serviced apartment building offers understated luxury, along with a good range of facilities including a fitness centre, swimming pool and is within a short walking distance of Karon Beach. Highlights are the breathtaking views over the Andaman Sea with an amazing sunset over the crystal blue waters. The Building consists of 39 well appointed one bedroom and two bedroom Suites, all overlooking the pool area and Andaman Sea.


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Using IBM® SPSS® Statistics for Research Methods and Social Science Statistics
ISBN13:by William E. Wagner, III
SAGE Publications, Inc
Questions About This Book?
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Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
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Ideal either as a companion to a traditional statistics or research methods text or as a stand-alone guide, Using SPSS for Research Methods and Social Statistics is a useful reference for those learning to use the SPSS software for the first time or those with only basic knowledge about SPSS. This student-friendly resource shows readers how to use images and directions drawn from SPSS Version 20 and now uses the latest version of the General Social Survey (GSS, 2010) as a secondary data set.


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Soul queen Bettye LaVette showed why she is one of the absolute best old-school R&B acts in the country Saturday night during a virtually flawless 80-minute set.
LaVette, backed a super-tight four-piece band, sang songs that spanned much of her career for a largely seated crowd of about 1,000 while tapping into the beloved rock songbook of the late '60s and early '70s. Although LaVette said she initially despised rock music in the '60s because its popularity largely steamrolled the popularity of classic soul sang by her friends and contemporaries in the mid-60s. (LaVette's been singing professionally since she was 17 in 1962).
Despite that initial dislike, her "Interpretations: The British Rock Songbook" is her latest album and her show was highlighted by The Who's "Love Reign O'er Me." However, the concert's arguable highlight came from a song of that period, but not on any of LaVette's releases, "Blackbird." Telling a little known story about how then-Beatle Paul McCartney wrote the song while watching a black woman sing in a park, LaVette noted that no "black bird," as she referred to herself, had sang the song. LaVette's slower, jazzier take on the beloved classic drew the strongest applause of the night and was everything a cover should be - a dramatic reimagination of a song that is demonstrably the singer's own.
LaVette also relied on two of her more recent albums for parts of the set, including "I've Got My Own Hell to Raise" and "The Scene of The Crime." Brilliant takes on "Choices" and "I Still Want To Be Your Baby," along with Lucinda Williams' "Joy" off the former album along with "Little Sparrow" and the soulful "Sleep To Dream."
LaVette spoke often about rising out of the show-biz "crypt" and how she's repeatedly played SLC during the past six years and has steadily grown her audience. While the venue was fine, stuffed seating section draped an in inadvertent wet blanket on the show. Because there was no room to dance, those so inclined barged down front and the seated spectators were doubtlessly annoyed. A decent size dance area would have solved the problem. Who wants to watch world-class R&B while seated and unable to dance?
But these are minor quibbles, the Living Traditions Festival should still be commended for bringing in LaVette. Although whoever the twits were shooting off fireworks around 9 p.m. at Gallivan Center should be subjected to some sort of public humiliation. As (bad) luck would have it, the 'booms' coincided with nearly the quietest moment of the set, LaVette's cover of George Harrison's aptly titled "Isn't It A Pity."
An a capella encore of "I Do Not Want What I Haven't Got" left many in the audience on their feet for a standing encore. The soulful gospel number featuring LaVette alone on the stage was truly a sight and sound to behold.
Too bad more of SLC wasn't on hand to see this show - it was easily one of the standouts so far of the 2012 concert year.


text: The devs of IceFilms XBMC plugin for Apple TV haven't given up after FBI took down Megaupload, the source of the most of IceFilms links, and they just released a new IceFilms 1.0.24 beta that supports RapidShare links. 2Shared links are still an option too. Going forward links will be posted to both 2Shared and Rapidshare so users will continue to see both in the sources section.


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Friday, July 30, 2010
container gardening plus!, the second year
This time, I've tried to grow quite a few more things, too. So far, I planted red, white, and sweet potatoes and white onions from sprouted produce, and beefsteak tomatoes, spinach, chives, cilantro, oregano, basil, parsley, lavender, wild flower mix, shasta daisies, and pansies from seeds. my labor. It didn't work, but I sure got a lot done that day!
Well, we had a really wet first couple of weeks in June, and then it got very hot and dry, so some of my plants didn't make it, and others aren't doing that great. If I was a more fastidious gardener these things wouldn't have affected my plants. bolted, so it had to be pitched. The sweet potatoes never did sprout, and the wildflowers were washed out with the rain.
My lovely in-laws are in town right now, and they helped (read: did most of the work) weed and plant more things in our front yard and parking strip. I now have lettuce, beets, zucchini and acorn squash seeds planted out there. They also bought us basil, oregano, and parsley in a planter at the farmers' market the other day. I am so grateful for some herbs that are already thriving! (Now I just have to try to keep them alive.)
Do you (attempt to) garden? Have any tips for me in my efforts?
3 comments:
- MominlawAugust 6, 2010 at 12:13 PM
Just keep inviting those inlaws back, and your garden will be whipped right into shape!ReplyDelete
You mentioned bolting.. I'm new to leafy veggie gardening. I tried lettuce and spinach this spring and after discovering how very well drained lettuce must be... and saving one plant... I have managed to keep it alive but not really growing much. My spinach, on the other hand, seems to be getting longer and longer, and less and less leafy.ReplyDelete
They have a few leaves left, but I'm seeing most of them try to unfold and never make it. I have them in full sun for a while each day and then they're shaded the rest of the time (probably about 5 hours of sun). Do you have any suggestions?
@Angie: I'm not an expert gardener by any means, but here's what I've gathered from my research: Bolting happens to leafy vegetables when the plant decides its growing season is over and it's ready to reproduce. It sends up a stalk and grows flowers. It sounds like this is what's happening to your spinach (that it's getting tall instead of leafy). Spinach grows best in cooler parts of the year (late Spring & early Fall) than in the hottest part of Summer. When lettuce bolts, it becomes too bitter to eat, but this is not the case for spinach. You can still eat the leaves, though they will be smaller and may turn yellow fairly quickly.ReplyDelete
I don't know that I have any suggestions for you, other than perhaps to look up the ideal planting/growing times for various vegetables in your location. I found a chart for my area, and it has definitely helped me to have more success with my vegetables.


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A Football Life: Barry Sanders - DVD
NFL Productions$15.99Add Your ReviewA Football Life: Barry Sanders profiles of one of the NFL's greatest players who retired during the prime of his career. This one hour documentary examines Sanders' incredible Hall of Fame career, his unexpected retirement and the reaction it garnered throughout both the NFL... Learn More
A Football Life: Tim Tebow - DVD
NFL Productions$15.99Add Your ReviewAs Tim Tebow continues his remarkable journey, A Football Life: Faces of Time shows what it takes to succeed despite not fitting the mold declared by NFL "experts." It's a journey of faith. It's the journey of one of the most incredible athletes in NFL history. NFL Films ... Learn More
A Football Life: Tom Landry - DVD
NFL Productions$15.99Add Your ReviewA Football Life: Tom Landry reveals the stern façade with an engineer's mind and a warrior's heart that was Tom Landry. Tom Landry's skill combined with his imagination, developed not only great offensive innovations, but an offense to combat the imitator of his m... Learn More
Against All Odds: Israel Survives - 6 DVD Set
Michael Greenspan$49.99Modern-day Israel is truly a divine wonder of the current age. How has it triumphed through four major wars and survived relentless terrorist attacks? In Against All Odds: Israel Survives, you'll meet the actual people who lived through what can only be described as miracles... Learn More
America's 58 National Parks: The Complete Collector's Edition$59.99For the first time, view all 58 of America's national parks in stunning HD! In America's 58 National Parks: The Complete Collector's Edition from Reader's Digest, acclaimed filmmaker Dennis Burkhart showcases the unrivaled grandeur and vastness of America's rare lands. Fro... Learn More
America: Imagine the World Without Her - DVD
Dinesh D'Souza, Thomas Nelson, Barack Obama, John Sullivan$21.99Add Your ReviewSomeone once observed: America is great because she is good; if she ever ceases to be good she will cease to be great. Today that notion of the essential goodness of America is under attack, replaced by another story in which theft and plunder are seen as the defining featur... Learn More
Behind the Illusion - 2 DVD Set
Harris, Harris III$19.99Add Your ReviewSkilled illusionist and speaker, Harris III conveys the wonder of God with mind-boggling tricks and a valuable message. This 2-DVD set includes the film Entangled, as well as the documentary Illusionism: Prepare to Amaze, which shares the secrets to some of Harris III's most... Learn More
Beware of Christians - DVD
Provident-Integrity Distribution$11.99In this documentary, four college students leave their routine Christian lives in the U.S. to find what it really means to be a follower of Jesus.Alex, Matt, Michael and Will have grown up as Bible-believing Christians who did all the right things. As they've grown old... Learn More
Beyond the Gates of Splendor - DVD
Ethnographic Media, Jim Hanon$15.99Add Your ReviewThe killing of five missionaries - Nate Saint, Jim Elliot, Roger Youderian, Ed McCully and Peter Fleming - in the Amazon jungle captured the attention of a nation and prompted Elisabeth Elliot to write the bestselling book, Through Gates of Splendor. But what would remain un... Learn More
Bible Idiots - DVD$15.99Add Your ReviewBible Idiots is a full-length documentary that explores the authority and authenticity of the Bible. A family of stand-up comedians tours the country while taking the opportunity to talk to people about their thoughts on the Bible. From the educated elite to the man on the s... Learn More
Need help ordering? Ask a question and we'll get back to you. Or call 1-888-319-0319


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Menifee Officials Closer to Bringing a Theater to Town
City of Menifee economic development staff members announced this week that they have made significa...
Propelled by the city's economic development plan, which outlines a strategy to attract businesses and amenities such as restaurants and entertainment venues, the economic development team is in discussions with several movie theater development companies interested in locating in Menifee.
Leaving nothing to chance, the economic development team is also facilitating a real estate development deal with Los Angeles-based Regent Properties to secure a location for the theater in the Town Center development project. This recently approved project is a 142-acre, mixed-use development located west of Interstate 215 at Newport and Haun Roads. It will include shopping, restaurants and entertainment venues.
"Menifee has an economic development plan that is focused on the desires of our community and calls for more entertainment options and amenities for our residents," said City Manager Bill Rawlings. "We are delivering on this priority, and our community is enjoying new restaurant and retail openings in Menifee. Now our team is securing a dedicated location for a theater in the Town Center and is moving forward with discussions to bring a movie theater development to Menifee."
In addition to providing new amenities in Menifee, economic development outreach efforts create jobs in the community and generates revenue. Menifee has enjoyed a steady increase in sales tax growth attributed in part to economic development, realizing an increase of 12.7 percent from calendar year 2010 to calendar year 2011. The city is positioned to realize the same, or greater, sales tax revenue increase in 2012.
Sales tax revenue is one of the city's primary sources of funding for important services like public safety, transportation projects, public works, beautification, parks and recreation. For a newer city, developing this revenue base is important to create short and long-term financial security.
"All of these great things happening in Menifee, including new restaurants opening, new retail businesses coming to town and a multi-screen movie theater slated for the Town Center, are possible because of our economic development plan," said Economic Development Director Jeff Wyman. "As our economic development team builds momentum, we look forward to welcoming one of the several interested movie theater companies to Menifee's economic development corridor along Interstate 215."
For more information, contact Rob Johnson, Senior Manager, Community Improvement at email@example.com or (951) 672-6777.


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Saturday, June 25 - Pink Out Night
September 2, 2012
Douglassville's Tim Buckwalter executed a near-perfect slide job on Mike Rutherford to take the lead - and the eventual win - in the Wingless 600cc Sprint A-Main on Sunday at Lanco's Clyde Martin Memorial Speedway. The victory was worth $1,000 to Buckwalter.
Richie Hartman doubled his pleasure on Sunday evening by winning his first 270cc Shootout and the 125cc triumph. The 270cc victory was worth $1,000 to Hartman.
RESULTS: Labor Day Shootout...Night Two
Wingless 600cc Sprint Feature, 30 laps: 1.Tim Buckwalter, 2.Mike Rutherford, 3.Mike Dicely, 4.Jeff Hartman, 5.Tony DiMattia, 6.Tyler Esh, 7.Shaun Brandel, 8.Phil Durham, 9.Danny Wykes, 10.Shane Lewis, 11.James Morris, 12.Chris Panczner, 13.Travis Esh, 14.Louis Horvath, 15.Rick Perone, 16.Shane Braxton, 17.Luke Thomas, 18.Andy Martin, 19.Brian Carber, 20.Bobby Butler, 21.Jeff Stelter, 22.Tyler DeVault, 23.Dave Beiler, 24.Tyler Tank, 25.Sam LaMothe, 26.Brent Ely.
270cc Sprint Feature, 30 laps: 1.Richie Hartman, 2.Mike Rutherford, 3.Ryan Morris, 4.Jesse Maurer, 5.Dave Grube, 6.Kyle Spence, 7.Lee Reinhardt, 8.Jason Swavely, 9.Marty Gorr, 10.Brad Kemp, 11.Tyler Reinhardt, 12.Randy Oswald, 13.Chip Geib, 14.Christi Sweigart, 15.Brian Sholley, 16.Ernie Miles, 17.Sheena Logeman, 18.Ronald Helmick, 19.Rebecca LaMothe, 20.Keith Holiday, 21.Shaun Brandel, 22.Heath Hehnly, 23.Brian Marriott, 24.Sammy LaMothe, 25.Nick Walton, 26.Billy Logeman.
125cc Sprint Feature, 30 laps: 1.Richie Hartman, 2.P.J. Williams, 3.Bradley Brown, 4.Dave Grube, 5.Jesse Maurer, 6.Jason Hehnly, 7.Darren Miller, 8.Barry Pollard, 9.Shane Braxton, 10.Brittany Whitesall, 11.Felisha Kirlin, 12.Ryan Shupp, 13.Danny Braun Jr., 14.Dylan Adams, 15.Derek Ecenrode, 16.Kenny Miller III, 17.Donna Geib, 18.Kenny Murray, 19.Lew Schwander, 20.Corey Schmuck, 21.Walt Wampole, 22.Brianna Gerhart, 23.Phil Durham, 24.James Wampole. DNS: Nick Sweigart.
NOTE: full race results press release will be distributed later in the day on Monday, September 3.
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HOME NFL New Orleans Saints Gear New Orleans Saints Kids New Orleans Saints Kids Accessories New Orleans Saints Kids Accessories Kids (24 items) Product ID: 1214490
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There are plenty of ways to celebrate Saints football in the off-season. You can watch highlight reels, check out player stats or even check your favorite message board for news, but there's no question that the most peaceful way to show off your team pride is by lounging in the pool in this Relaxing Ring float. With vibrant team-colored graphics, handles on both sides, a drink holder and a cushion for your back, it's got all your Saints needs covered. Also featuring a mesh bottom inside the ring, this inner tube will let you float comfortably in New Orleans spirit all summer long!
- Approximately 42" in diameter when inflated
- Inflatable pool float
- Made of durable 6P-free 25mm gauge PVC
- Mesh bottom inside ring
- Officially licensed NFL product
- Repair kit included
- Sublimated graphics
- Two grip handles
- Built-in back rest
- Can support up to 200 pounds
- Cup holder
- Imported
- Imported
- Brand: Evergreen Enterprises
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Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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For the past 50 years, Perspectives on History has been the principal source for news and information about the historical discipline. Published monthly during the academic year, Perspectives on History offers articles and commentary on teaching, computers and software, history in the media, museum exhibitions, and archives and research. Also includes the most comprehensive current listings of employment openings and historical activities, both within and outside academia.
May 2016
From this issue:
- Captive Histories: The Past and the Public at Andersonville
By Evan A. Kutzler
- Mad Skills: How Historians Are Like Swiss Army Knives
By Lincoln Bramwell
Other Highlights
- The Decline in History Majors: What Is to Be Done?
By Julia Brookins
- Introducing America in 20 Minutes: The Smithsonian's New Film on the Nation's History
By Amanda Moniz
- The Ethical Historian: How Should the Profession Respond to the AHA LGBTQ Task Force Report?
by Mary Louise Roberts
Access the full table of contents now.
Reach the 15,500 plus readers of Perspectives on History. Display and classified ads run in each print issue September through May.


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Sloppy Joe Pasta RecipeRead Reviews Be the first to add a review
- 1 pound ground beef
- 1 envelope sloppy joe mix
- 1 cup water
- 1 can (8 ounces) tomato sauce
- 1 can (6 ounces) tomato paste
- 1 package (7 ounces) small shell pasta, cooked and drained
- 1 cup (8 ounces) 4% cottage cheese
- 1/2 cup shredded cheddar cheese
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the sloppy joe mix, water, tomato sauce and paste; heat through. Remove from the heat; stir in pasta.
- Spoon half into a greased 2-1/2-qt. baking dish. Top with cottage cheese and remaining pasta mixture. Sprinkle with cheddar cheese.
- Bake, uncovered, at 350° for 30-35 minutes or until bubbly and cheese is melted. Yield: 4-6 servings.
Reviews for Sloppy Joe Pasta
"I made this tonight. I shortened it a bit by getting a can of man which. I added onion and green pepper to meat. I also added a layer of fresh spinach to the layers. Very quick and inexpensive that was enjoyed"
"My mother has been making this for over 30 years..A few differences in the recipe: Mix the cottage cheese in after you add the Large Shell Noodles to the sauce. Also mix in about 1/2 cup sharp cheddar cheese. Bake for 35 - 40 Minutes then top with cheese to your liking bake additional 10-15 minutes. If you mix this with Ragu you won't have Sloppy Joe Casserole. I usually double up on the recipe and serve with Salad. My family loves this and my husband loves the leftovers for lunch!"
"I originally found this recipe a couple of years ago in a Taste of Homes magazine and have been making it ever since. It's awesome and the kids really love this one as does everyone else. I always add a little parmesan in with the cheddar on top and it gives it just a little more depth."
"love this. One of the few casseroles I make that my husband actually requests."
"I am trying this tonight using a home made sloppy joe recipe. My kids will love it I am sure."


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Silver Linings
The Party
This year's chairman, Elizabeth H. Webb, and honorary chairman Deedie Rose welcomed more than 150 guests to the DMA's transformed Hamon Atrium for an elegant four-course dinner and fundraiser. The 22nd annual Silver Supper raised more than $300,000 to benefit the DMA's Decorative Arts Endowment Fund for Acquisitions.
The Scene
Attendees were greeted by the angelic Texas Boys Choir singing on the Atrium stairs, along with the museum's most recent acquisition: the over-5-feet-tall, 20th century Wittgenstein silver cabinet by the Vienna Workshops. The piece served as the theme and focal point of the night's decor, created by event designer Sara Fay Egan of Jackson Durham.
The Highlights
Guests dined at tables topped with sand-colored roses and artful displays of pieces from the DMA's silver collection, and were served mouthwatering dishes such as seared Angus fillet with saffron potatoes, chanterelles and truffle oil, and traditional Viennese apple-and-cinnamon strudel with vanilla-bean custard for dessert. After dinner Kevin W. Tucker, the Margot B. Perot Senior Curator of Decorative Arts and Design, addressed guests, who were also presented with a package of engraved notecards courtesy of Cartier. –Photography by Bruno


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It's not if Kobe wins, it's how he wins
So Kobe says these NBA Finals have nothing to do with Kobe vs. Shaq.
This has everything to do with Kobe vs. Shaq, and Bryant finally escaping the shadow of O'Neal winning the 2006 NBA championship without him.
The difference is Shaq was a supporting player on the Heat's 2006 title team. Often forgotten is that O'Neal did not even finish second to Dwyane Wade in scoring for the Heat in the 2006 Finals against the Mavericks; that would have been Antoine Walker. And in the series-winning game in Dallas, Shaq was second best in the middle for the Heat to Alonzo Mourning.
Oh, Shaq was plenty good in the 2006 conference finals, averaging 21.7 points on 66-percent shooting against the Pistons. But in the ultimate series, the spotlight series where Bryant currently finds himself, O'Neal was just tagging along.
Should Commissioner David Stern hand this series' MVP trophy to Bryant, then Kobe indeed can trump Shaq as he ties him with a fourth title.
Somehow, we figure that's the way a Lakers title plays out, not riding the coattails of Pau Gasol or Lamar Odom, not having to pass along that championship trophy the way Shaq did that June 2006 night at American Airlines Center.
(Also, your Heat questions are answered regularly at Ask Ira! and for Heat updates check out our Twitter feed.)


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Video review rule approved for 2016 April 12, 2016 1:08 ET
Video reviews will be allowed in college soccer starting with the 2016 season.
Video review referred back to committee March 1, 2016 12:40 ET
Video reviews in college soccer will have to wait for more details.
WF's Harrison goes No. 1 in MLS SuperDraft January 14, 2016 6:09 ET
BALTIMORE -- Wake Forest's Jack Harrison was selected No. 1 overall by the Chicago Fire in the MLS SuperDraft on Thursday. Following the Fire's pick, the organization later traded Harrison to New York City FC.
Morris,Rodriguez win 2015 MAC Hermann January 8, 2016 7:25 ET
A player from each of the 2015 NCAA championship title teams has been named the 2015 MAC Hermann Trophy winners: junior forward Jordan Morris of Stanford and senior midfielder Raquel Rodriguez of Penn State.
Morris leads Stanford to first national title December 13, 2015 6:23 ET
With two goals from junior forward Jordan Morris, Stanford took home the College Cup title with a dominant 4-0 win over Clemson Sunday afternoon at Sporting Park. After Morris's brace, defender Brandon Vincen...
- DI Men's Soccer College CupDec. 9-11, 2016BBVA Compass StadiumHouston, TX


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Cubed Steaks Parmigiana RecipeRead Reviews Be the first to add a review
4.5 12 25
Are you tired of chicken fried steak? This recipe dresses up cubed steaks Italian-style with cheese, tomato sauce, basil and oregano. My husband and I like this main dish with a side of fettuccine Alfredo.—Sarah Befort Hays, Kansas
- 3 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 eggs
- 3 tablespoons water
- 1/3 cup finely crushed saltines
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon dried basil
- 4 beef cubed steaks (4 ounces each)
- 3 tablespoons canola oil
- 1-1/4 cups tomato sauce
- 2-1/4 teaspoons sugar
- 1/2 teaspoon dried oregano, divided
- 1/4 teaspoon garlic powder
- 4 slices part-skim mozzarella cheese
- 1/3 cup shredded Parmesan cheese
- In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat eggs and water. Place cracker crumbs, grated Parmesan cheese and basil in a third bowl.
- Coat steaks with flour mixture, then dip in egg mixture and coat with crumb mixture. In a large skillet, brown steaks in oil for 2-3 minutes on each side.
- Arrange steaks in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 25 minutes or until meat thermometer reads 160°. Combine the tomato sauce, sugar, 1/4 teaspoon oregano and garlic powder; spoon over steaks. Bake 10 minutes longer.
- Top each steak with mozzarella cheese; sprinkle with shredded Parmesan cheese and remaining oregano. Bake 2-3 minutes longer or until cheese is melted. Yield: 4 servings.
Originally published as Cubed Steaks Parmigiana in Taste of Home October/November 2004, p30
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
Reviews for Cubed Steaks Parmigiana
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Reviewed Jun. 10, 2014
"Excellent. The family loved it. I suggest leaving out the sugar."
Reviewed Mar. 20, 2013
"We had this for dinner tonight and thought it was very good. I followed the directions exactly except I did not add sugar to the tomato sauce as we don't like sweet spaghetti sauce. I would definitely make this again."
Reviewed Feb. 28, 2013
"Love his recipe. It is one of my staples."
Reviewed Nov. 6, 2012
"Best recipe I've found for cube steak."
Reviewed Mar. 26, 2012
"This is great. My husband loves it. My kids on thr otherhand are just picky and wont try it lol"


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