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On To The NCAA Quarterfinals: UMass Tops No. 6 Cornell, 10-9
May 13, 2006
ITHACA, N.Y. - No. 10 UMass won its first-ever road playoff game downing No. 6 seed /No. 3 Cornell, 10-9, on Saturday afternoon in Ithaca, N.Y. The Minutemen advance to the NCAA Quarterfinals for the fourth time in five years as they will face the winner of Hofstra/Providence next Saturday at Stony Brook, N.Y. All-American Sean Morris (Marshfield, Mass.) had two goals three assists for five points. Junior Andrew Recchione (Mahwah, N.J.) scored the game-winning goal with 2:34 left in regulation.
The game was back-and-forth with six ties. UMass rallied from a 3-0 deficit early in the game to win its seventh all-time NCAA playoff game.
Recchione would score from the left wing off a pass from Clay Stabert (Wynnewood, Pa.) to put UMass ahead for good. Despite having the ball for the final minute of the contest, the Big Red were stopped by UMass' great defense headed by goalie Doc Schneider (Massapequa, N.Y.) along with senior Jack Reid (Glastonbury, Conn.) and sophomore Sean Krygier (Madison, Conn.).
Ivy League Rookie of the Year, Max Seibald was had two goals, both of which came late in the game, and two assists. Junior David Mitchell was Cornell's only other multi-point scorer, as he tallied a game-high three goals.
Recchione's game-winner was his second tally of the day and Stabert added a goal and an assist for the Minutemen.
Between the pipes, junior Matt McMonagle made seven saves in loss, while Schneider stopped 10 to get the victory.
Mitchell got the Big Red on the board first, running from the right sideline to the center of the field, and ripping a low shot that bounced past Schneider.
In a battle of Tewaaraton Trophy nominees, senior Joe Boulukos made it 2-0, despite having Reid on his shoulder, as he took a feed from Mitchell and found the back of the net with 9:48 to go in the opening stanza.
It was the only goal Boulukos would score, as Reid limited all day, as he took 10 shots.
Cornell would convert its first and only of four extra-man opportunities in the game, getting its third-straight goal when Mitchell converted from close range off a pass from Seibald.
The Minutemen would claw their way back in to the contest, getting back-to-back goals two minutes apart on nearly identical plays to cut the home team's lead to one goal. The first would come from Morris, while the second was off the stick of Jim Connolly (North Andover, Mass.). On both plays, the UMass player ran from behind the right side of the cage, and then rolled back to his left, slipping past his defender to take a point-blank shot on goal.
UMass would tie the score midway through the second period as Pat Larmon (Chesterfield, Mo.) would score off a pass from Morris to knot the game at three each with 8:55 to go before the break.
Senior Derek Haswell would give Cornell back the lead just over one minute later when he slipped his man and scored on a high shot from just outside the crease.
The score was short-lived however, as Recchione would get a pass from Rory Pedrick (Saratoga Springs, N.Y.) directly in front of the cage, and one-timed it into the back of the net, making it 4-4 with 6:45 to go in the half.
Despite outshooting the Minutemen 23-14 in the first half, including a last second rocket shot from junior Casey Lewis that was saved by Schneider, the teams went into the locker room deadlocked at the intermission at 4-4.
Morris would break the tie with a goal just 1:19 into the third period when he muscled his way to just outside the crease and scored from 4-yards out.
Cornell nearly tied the game just two minutes later when a shot by Boulukos hit the cross bar and looked as though it had broken the plane, but was not ruled a goal by the officials.
On UMass' next trip down the field, a point-blank shot by Connolly was kick saved by McMonagle to keep the home team within striking distance.
McMonagle would come up with another brilliant save on yet another shot by Connolly when the attackman found himself all alone directly in front of the crease and faked low, then tried to go high, only to find the junior netminder's stick.
Just 41 seconds later, Lewis would reward McMonagle for his efforts by knotting the game at 5-5 with 7:09 to play in the third quarter.
The Minutemen would get two quick tallies in a span of 1:29 to take their largest lead of the game, 7-5 at the 5:36 mark. Morris would assist on both goals, first feeding Stabert, and then Jamie Yaman (Cortland, N.Y.), who each scored from close range. The Yaman goal was the slickest of the game starting with a caused turnover by Krygier leading to a fastbreak which was finished by the native of Central New York.
Seibald would bring the home team back within one, scoring an unassisted goal with 3:33 remaining in the third period and Mitchell would tie the game early in the fourth as he drove to the left wing and rocketed a shot from 20-yards out to make it 7-7.
UMass would get back on top when Brian Jacovina (Hicksville, N.Y.) charged towards the net and scored while diving just outside the crease but Cornell would answer as Seibald won the ensuing face off and ran to the 30-yard line before dishing to Eric Pittard. Pittard, who was stationed just outside the crease, would put a nice stick fake on Schneider and score up high to make it 8-8 with 5:47 to play.
Seibald would return the lead to Cornell for the first time since midway through the second quarter when he scored 23 seconds later, making it 9-8.
The game would be tied for the sixth time when Fred Federico (Madison, Conn.) would register an unassisted goal on his first and only shot in the contest with 3:46 left on the clock, setting up Recchione's heroics just over one minute later.
Cornell held the slight edge in shots, 38-32, and forced 19 turnovers, while turning the ball over 10 times. However, UMass won the ground ball battle, 38-27, and dominated face-offs, as senior Jake Deane (Annapolis, Md.) won 17-of-23.
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Video Interview with The White Tie Affair
Seeing as how it's 32 degrees and snowing today in New York, I thought it would be a good time to revisit warmer memories—jeans skirts and t-shirts, sunglasses, the smell of suntan lotion, and the sounds of Warped Tour. Oh summer time, how I miss you. But since we're revisiting the past, let's take a look back at one of my favorite interviews from last summer with my friends in The White Tie Affair. Check it out!
What nice boys. If you aren't already in the know about The White Tie Affair, I suggest you get it together and check them out. You can thank me later. And in the meantime, enter to win the new CD from longtime peta2 friends Story of the Year!

subset: commoncrawl


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Account Panel – All Fuels
Contact Info – Propane
Contact Info – All Fuels
Natural Gas or Electric
Click Here
FPU Social Media Links
Welcome to Florida Public Utilities,
Your Energy Experts.
Florida Public Utilities (FPU) provides natural gas, propane and electric service to homes and businesses throughout Florida. As your local, trusted energy provider, FPU is committed to helping you conserve energy, save money and enjoy the highest level of comfort—no matter what's in your energy mix.
Use our website to view your bill, pay online, see our map of service territories—or to start, stop or transfer your FPU service. Plus, learn how to take advantage of rebates on natural gas appliances, electric energy-efficiency upgrades, and various other energy-saving incentives.


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The Arizona baseball team returns to campus next week and begins official practices Jan. 24.
Arizona junior pitcher Mathew Troupe has been named a third-team Louisville Slugger Preseason All-American as selected by Collegiate Baseball.
The University of Arizona baseball team is ranked No. 24 in Collegiate Baseball's Fabulous 40 NCAA Division I Preseason baseball poll presented by Big League Chew bubble gum.
The 2014 University of Arizona baseball schedule includes 19 games to be televised on the Pac-12 Networks or ESPNU.
Arizona Baseball Signs 17 in Nationally-Ranked Class
Arizona baseball pitchers
Baseball Hits the Phones, Calls Wildcat Club Members
Arizona head baseball coach announces he will return to full coaching duty prior to the upcoming season.
The Wildcats will practice daily and host a series of intrasquad games over the next six weeks during the fall practice season.


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Oculocutaneous albinism
Other Names for this Disease
- Albinism, Oculocutaneous
See Disclaimer regarding information on this site. Some links on this page may take you to organizations outside of the National Institutes of Health.
On this page
Organizations Supporting this Disease
National Alliance for Eye and Vision Research (NAEVR)
1801 Rockville Pike, Suite 400
Rockville, MD 20852
Telephone: 240-221-2905
Fax: 240-221-0370
E-mail: email@example.com
Website: http://www.eyeresearch.org/
The National Organization of Albinism and Hypopigmentation (NOAH)
PO Box 959
East Hampstead, NH 03826-0959
Toll-free: 800-473-2310;
Telephone: 603-887-2310
E-mail: email@example.com
Website: http://www.albinism.org
Vision of Children Foundation (VOC)
12671 High Bluff Drive, Suite 300
San Diego, CA 92130
Telephone: 858-799-0810
Fax: 858-794-2348
E-mail: email@example.com
Website: http://www.visionofchildren.org
Social Networking Websites
- DNAandU.org is a Web site and blog that collects firsthand stories from people facing issues, making tough decisions, and using genomic (DNA) information in their own healthcare. Click on the link to learn from their experiences and/or submit your own story.
- RareShare is an online social hub dedicated to patients, families and healthcare professionals affected by rare medical disorders.
Organizations Providing General Support
Genetic Alliance
4301 Connecticut Avenue NW
Suite 404
Washington, DC 20008-2369
Telephone: 202-966-5557
Fax: 202-966-8553
E-mail: email@example.com
Website: http://www.geneticalliance.org/
Global Genes - Allies in Rare Disease
World Headquarters
28 Argonaut, Suite 150
Aliso Viejo, CA 92656
Telephone: 949-248-RARE (7273)
E-mail: email@example.com
Website: http://globalgenes.org/
National Organization for Rare Disorders (NORD)
55 Kenosia Avenue
PO Box 1968
Danbury, CT 06813-1968
Toll-free: 800-999-6673 (voicemail only)
Telephone: 203-744-0100
Fax: 203-798-2291
E-mail: email@example.com
Website: http://www.rarediseases.org
Other Names for this Disease
- Albinism, Oculocutaneous
See Disclaimer regarding information on this site. Some links on this page may take you to organizations outside of the National Institutes of Health.


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Virtualization is at the heart of VMware's "one cloud, any application, any device" architecture. It's the single most effective way to reduce IT expenses while boosting efficiency and agility – not just for large enterprises, but for small and midsize businesses too.
What is virtualization?
Virtualization is a proven software technology that makes it possible to run multiple operating systems and applications on the same server at the same time. It's transforming the IT landscape and fundamentally changing the way that people utilize technology.
The choice is an easy one for IT departments that want to implement the most sophisticated virtual machine migration and management tools. It's VMware.InformationWeek
Related Resources
Benefits of Virtualization
Virtualization can increase IT agility, flexibility, and scalability while creating significant cost savings. Workloads get deployed faster, performance and availability increases and operations become automated, resulting in IT that's simpler to manage and less costly to own and operate.
- Reduce capital and operating costs.
- Deliver high application availability.
- Minimize or eliminate downtime.
- Increase IT productivity, efficiency, agility and responsiveness.
- Speed and simplify application and resource provisioning.
- Support business continuity and disaster recovery.
- Enable centralized management.
- Build a true Software-Defined Data Center.
VMware's industry-leading platform supports all levels of virtualization, from desktop and server virtualization to a full-fledged Software-Defined Data Center.
The Top 5 Reasons
Explore the top 5 reasons why you can't afford not to virtualize.View Infographic
Plan For Growth
Learn about the top 10 considerations for getting started with virtualization.Learn More
Speeding up Software Development
vRealize Suite allows Choice Hotels to provision new infrastructure within 30 minutes.View Infographic


text: Brooklyn wax-pushers Bastard Jazz Recordings have just released an expansive new EP (and limited-edition 7″) from Canadian producers Potatohead People (aka Nick Wisdom & AstroLogical). Just in time for Valentine's Day, the crew has offered up a free download of the EP's love-sick anthem "Back To My Shit" featuring heralded Detroit rapper Frank Nitt (Frank'n'Dank, J. Dilla). The production duo's signature deep, synth-heavy beat underscores Nitty's honest tale of breakup and redemption. Grab the MP3 below, and steam the entire Kosmichemusik EP (which also features the soulful vocals of Claire Mortifee and wordplay of Vancouver MC Moka Only) after the jump.


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Random Questions:
Where are you originally from? Lashmeet, WV
What was your parents' reaction when you first told them you wanted to work in radio? "At least you can make money!!!"
First radio gig? Kicks Country
What would you be doing if not in the radio business? Fry Cook
Where can you be found when not on-air? With my babies
What was your first car? 4 door 1984 Chevette
First "BIG" concert attended? Garth Brooks
Favorite city in the world? London, England
Pets? Princess, a Jack Russell and 3 turtles - Mandy, Geeko & Myrtle
Do you have a tattoo? 2 actually
If you were a member of a band, what instrument would you play? Cowbell
If we got a peek into your kitchen cabinet, what would we find? Lots of junk food


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The image of star athlete marriages took a major hit in 2010. Tiger Woods, Tony Parker and Steve Nash were some of the notable couples that crashed and burned. And with television shows like VH1's Basketball Wives hitting the airwaves, things were not looking good.
For a short while last year, David Beckham's name appeared to be on that list. Beckham was accused of paying a call girl $10,000, however the soccer star repeatedly denied the claims.
But finally a bright spot emerges in the landscape of sports stars and WAGs. David Beckham broke the news to the world this weekend on Facebook that his wife of 12 years Victoria Beckham is pregnant with with the couple's fourth child. The baby is due this summer and his contract with the LA Galaxy expires in November.
Here's hoping 2011 is more positive than 2010.


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User's Guide
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This document contains an overview of the product, specifications, basic and in-depth usage instructions, and information on using options.
Current projector models that support EMP Link21L v1.20 (PSB.2012.01.002)
PDF file
This Bulletin contains information regarding the Current projector models that support EMP Link21L Version 1.20 and the supported drivers.
Product Brochure
PDF file
This document gives an overview of the product as well as technical specifications, available options and warranty information.
Start Here
PDF file
This document contains quick setup instructions for this product.
User Replaceable Parts List
PDF file
This document lists part numbers and descriptions for user replaceable parts.
Warranty Statement
PDF file
This document describes Epson's limited warranty for this product.
Keep an eye out for our great offers and updates.
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In addition to credit cards, we also accept Paypal.
My name is modelname
Product Rating
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6 customer reviews
67% say true to size
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The DeSoto Women's Micro Bra will make it so all you have to focus on is taking care of business. This sports bra is blended with spandex for a more fitted and aerodynamic style.
Cute Top
I love wearing this cute top with the matching tri micro shorts.
Warren Chu
Rancho Santa Margarita, CA
Fit: Feels true to size
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Nice Fabric & Quality - RUNS SMALL
I didn't get to try it out, so I can't give it more than 3 stars. The quality and fabric seem great, but this brand runs super small. I am always a size S, but not this time. It fit like an XS, my husband told me my pit pudge was squeezing out... I have exchanged for a MED, hopefully it will work better.
Ashlee P
Fit: Feels too small
Overpriced for what it is
This is an OK bra, but overpriced for what it is I think. It's just a nylon/spandex blend. Yes it will serve the purpose in a triathlon swim. But I have another sports bra that's made out of polyester that will do just fine also. I haven't actually used this DeSoto bra in a race yet, these are just my first impressions. It's a little bit big, not too bad, but my fear also is that it will stretch out when wet and not offer good support for the run.
Columbia, SC
Fit: Feels too big
Just what I needed!
I wanted a moderately supportive bra top to wear under my tri kit - and really wanted something fast drying. This was just the ticket!
Cologne, MN
A nice tri top/running bra
This is a nice tri top. It fits true to size, but there is nothing * amazing* about it. It is just as nice as some of my Nike running bras. Goes nicely with the matching micro tri shorts though.
Lindsay A.
Ithaca, NY
Desoto top
Use it to swim. Fits great. Fitted with support.
Covington la
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The founders of DeSoto are Emilio De Soto and Dan Neyenhuis. Emilio De Soto is a triathlete who is racing in his 27th consecutive season of triathlon competition. He is also fully immersed in his athletic lifestyle as a fitness trainer and coach. Dan Neyenhuis is an age-grouper triathlete who has been helicopter skiing for 20 years. Together, they created a company that designs cutting edge triathlon gear for triathletes, by triathletes.
DeSoto gear is designed to enhance performance in each leg of the race. The founders created the first mesh running cap, zippered tri tops, pocketed tri shorts, transition packs, tri suits, and tri shorts with discreet pads for cycling.
One of their other achievements was creating the DeSoto T1 triathlon wetsuit that is two pieces instead of one. The DeSoto T1 triathlon wetsuit was designed to make a better fit for triathletes, and each year, more DeSoto tri tops and DeSoto tri shorts are being added to the line. DeSoto is still the only company in the world that makes a two-piece triathlon wetsuit.
On YourFirst Purchase


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Alana Ryan: The clean revolution as an opportunity to mitigate environmentally induced migration
- Date
- 16 July 2013
The Climate Group's Alana Ryan explores how governments, businesses and consumers can help mitigate environmentally induced migration by investing in the global clean revolution and implementing a sustainable development model.
Alana writes:
A clean revolution -- the catalyst for a low carbon economy -- is a transition which offers nations, and their people, real opportunity.
Economically, it makes sense. In Australia for example, wind energy is now significantly cheaper than coal and natural gas, as Bloomberg New Energy Finance recently reported.
And businesses, as well as businesses' customers, will benefit from the clean revolution too. Companies who adapt a 'net good' approach to business can create more jobs and boost growth, ensuring that the quality of life for many is dramatically improved. For example, in 2012, BT met its target of cutting carbon emission by 80% and decreased energy consumption by 3.3%, guaranteeing annual savings of £33 million.
Clean energy is clearly no longer on the fringes. It is a compelling alternative which more and more governments and businesses are moving towards.
However, one crucial and sometimes overlooked fact is that the clean revolution will also mitigate further environmental disasters that can wreak havoc upon billions of people's lives.
By 2070, if we continue at our current rate, not only will property damages be in the region of US$35 trillion, but according to a recent OECD paper, 120 million people will be vulnerable to the impacts of runaway climate change.
Water, an already scarce natural resource, is likely to become even more elusive, just as food security becomes a major concern. Numerous countries in the developing world are experiencing water shortages and crop failure on account of global rise in temperatures, and increased competition for these limited resources may well lead to greater tension and conflict, as well as forced migration.
At present, for those victims of natural disasters who do attempt to seek asylum elsewhere, under current international law – the 1951 Convention Relating to the Status of Refugees – there is no protection guaranteed.
It is a misnomer to suggest that these occurrences are 'natural' disasters; climate change is driven by people's actions and hence can be tackled through more responsible behavior at individual, corporate and state level.
We have the low carbon technology to curtail environmental disasters available to us, right now.
Sustainable and equitable development which prioritizes investment in renewable sources of power can counter the effects of climate change, while also increasing developing countries' GDP. Achim Steiner, UNEP Executive Director has argued that Nigeria could save US$1.4 billion yearly if it switched fully to energy efficient lighting.
Simple steps like this will translate into tangible improvements in the quality of life for citizens; public health will be better as dangerous kerosene fumes become a relic of a different age, businesses' productivity will increase as their trading hours are no longer constrained to daylight hours and, on a basic level, citizens can feel safer after the sun sets.
Progress has already been made; there is reason to be optimistic about a swift transition to the clean revolution.
According to REN21, since 2006, US$1.3 trillion has been invested into the renewable energy sector and as of May 2013, all 21 MENA countries have renewable energy goals in place, with 19 explicitly listing clean technology as a priority.
Similarly, the UN Secretary General High Level Panel has advocated that the follow up to the Millennium Development Goals prioritizes sustainable development and a reduction in fossil fuel subsidies.
As global citizens, it is vitally important that we follow elite leadership and adapt our own routines to cut carbon emissions. The clean revolution is expansive in its agenda and has the potential to prevent further warming, but it is only realizable if all partake in it.
The fragility of our planet and the vulnerability of some of its people cannot be stressed enough; a radical change of agenda is imperative.
The clean revolution is already in motion. We have the innovative technology and the requisite knowledge -- we just need the will to change.
Back to the Clean Revolution blog
Learn more about the clean revolution


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Moderator: Scribo
mwh wrote:Don't see how it can be related to Ionians, or isn't the Ιων-/Ιον- distinction original? Anyone have a commentary on the PV (840) handy?
If Icarian from Icarus, why not from Io? ("Why do I mention Io?") Forgive the naivety.
Ἴασον Αργος: "lonian (?) Argos", an expression used uniquely here. Ancient commentators affirm that the phrase describes the Peloponnese, so called because of its legendary king lasos. According to the scholia, lasos was the son of Ιο (although Apollodorus 2.1.3 and Pausanias 2.16.1 identify him as her father). Since Ιο was considered the originator of the lonian race, Ἴασος and Ἰόνιος might have come to signify the same thing. Some commentators object that there is no linguistic connection between the two terms, and the use of Ἴασος as an adj. remains odd, but there is good evidence for the presence of lonian communities in Argos or the Peloponnese at an early date and Pausanias (2.37.3) states that the inhabitants of Argos and Athens once spoke the same language (cf. Hdt. 7.94). For the view that a branch of the Mycenaean ruling class living in the Peloponnese would have called themselves lonians' or *Iᾱϝονες, see Chadwick 1964: 117-18 and Janko at Il. 13.685-8.
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Warm Asparagus Spinach Salad RecipeRead Reviews Be the first to add a review
5 4 10
Spinach, cashews and pasta are mixed with roasted asparagus in this delightful spring salad. The mixture is topped with a light vinaigrette, seasoned with soy sauce and sprinkled with Parmesan cheese. I've used this recipe many times. -Kathleen Lucas Trumbull, Connecticut
- 1-1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
- 2 tablespoons plus 1/2 cup olive oil, divided
- 1/4 teaspoon salt
- 1-1/2 pounds uncooked penne pasta
- 3/4 cup chopped green onions
- 6 tablespoons white wine vinegar
- 2 tablespoons reduced-sodium soy sauce
- 1 package (6 ounces) fresh baby spinach
- 1 cup coarsely chopped cashews
- 1/2 cup shredded Parmesan cheese
- Place asparagus in a 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons oil; sprinkle with salt. Bake, uncovered, at 400° for 20-25 minutes or until crisp-tender, stirring every 10 minutes. Meanwhile, cook pasta according to package directions; drain.
- In a blender, combine the onions, vinegar and soy sauce; cover and process until smooth. While processing, gradually add the remaining oil in a steady steam.
- In a large salad bowl, combine the pasta, spinach and asparagus. Drizzle with dressing; toss to coat. Sprinkle with cashews and cheese. Yield: 14-16 servings.
Originally published as Warm Asparagus Spinach Salad in Taste of Home April/May 2004, p31
Reviews for Warm Asparagus Spinach Salad
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Reviewed May. 11, 2015
"I discovered this recipe a few years ago, and my family loves it. I am not a big asparagus fan, but I love it in this salad."
Reviewed May. 27, 2014
"Fantastic combo, all these ingredients. My youngest, 8, gobbled it up. I served it with a side of grilled chicken breast, added a fresh fruit salad and dinner was ready in about 40 mins including prep. How nice is THAT on a weekday? Worthy of guests, too."
Reviewed Dec. 14, 2011
"My whole family has a hard time eating asparagus plain, but even the children loved this dish."
Reviewed Jun. 5, 2011
"loved the combination spinach and pasta. great flavor!"


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Been wanting to build one of these for a while, and just started layout and cutting out the lower rec last night. Now the thoughts are changing to what type upper to use with it. Short barrel, longer barrel, side cocker, etc?? Any advice is appreciated.
I'd LOVE a Lage upper, but its just not financially doable. Anybody own one and can take some comparison measurements for me??(between stock upper and the Lage) What is actually different between them? Different barrel length? Different bolt?? They look taller than a stock upper as well. Any owners please chime in. And any measurements would be GREATLY appreciated.


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Wraparound Training Modules
Welcome to your new Family Care network positions. The Child Welfare Institute is pleased to release its online training-survey and three wraparound training modules with quizzes. The online survey and training need to be completed in the following order with corresponding email attachments:
- CWI Training Survey
- Module I & quiz
- Module II & quiz
- Module III & quiz
The modules are arranged in order and each module has a quiz. Taking the online quiz provides evidence of your completion of each module. We hope you enjoy the online training.
These documents are best viewed using the Google Chrome or Mozilla FireFox browser.
CWI Training Survey
- Training Survey (powerpoint)
Module I
Please note: You may receive a security warning regarding 'external pictures'. This has no effect on your ability to view the slides and review the course. Please click 'ok' to continue.
- Training Module: History of Wraparound Module I (powerpoint)
Module I handouts Article: Willie M. Treatment for Disturbed Youngsters
Module II
Module III
|This page contains content in PDF format. You must have the Adobe Acrobat Reader to view this content, click here to download it for free.


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New Castle County Police and Wilmington Police Department Host Jurisdictional Swearing-in Ceremony
Posted on 05/02/2013 1:16 pm
On Friday, May 3rd, the New Castle County Police and Wilmington Police Departments will join together for the ceremonial swearing in of officers into the adjoining jurisdiction.
New Castle County Colonel, Elmer Setting, will swear in officers of the Wilmington Police Department, while Wilmington Police Chief, Christine Dunning, will swear in police officers from the New Castle County Police Department.
Newly sworn in officers of the Wilmington and New Castle County Police Department will be able to work more cooperatively and effectively when combating crime and apprehending suspects. Now, officers from both agencies can conduct investigations more efficiently, assist each other more regularly, and effectively apprehend criminals who use jurisdictional boundaries to elude apprehension.
"Crime knows no jurisdictional lines, so why should those jurisdictional boundaries restrict our law enforcement agencies?" asked Mayor Dennis P. Williams. "The swearing in of officers between these two police departments will establish better cooperation between agencies as we all work to protect our citizens and combat criminals."
Both law enforcement agencies remain responsible for protecting and serving their respective jurisdictions, and officers will not change their normally assigned patrol areas.
Remaining officers will be sworn in by Colonel Setting and Chief Dunning during the respective agencies' roll calls.
The swearing-in ceremony will be held in the City Council Chambers at the Louis L. Redding City/County Building at 9:00a.m.


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I come from a long line of seriously coiffed women. My aunt Diana, who is Diahann Carroll gorgeous, gets her hair straightened every week. I've known her my entire life, and I've never seen anything close to a kink on her head. A long time ago I had my hair straightened too, but I hated it—the expense, the time suck, the way one rainy day could send you right back to the salon.
For me, a more natural style was all about freedom. For years I groomed my hair myself, setting it on rods for a head full of cascading curls. When I had more money, I went to a colorist a few times a year, and my locks have been a startling array of shades, from blonde to Run Lola Run red to the golden brown that is my signature now.
I've never missed getting my hair straightened, but I would miss the camaraderie, high drama and low comedy of a black hair salon. There's a reason why films like Barbershop and Beauty Shop were box-office gold. I love that while I'm waiting to get my hair done, I can buy a leather bag or a pair of thigh-high denim boots. (There's always a little something extra for sale at a black salon.) I love to hear my fellow clients' unabashed tales of men who've done women wrong and women who are doing men they had no business messing with in the first place. I love that if I have a Saturday night appointment, I can be guaranteed not only a deep conditioning but also a plate of Jamaican or Liberian food and sometimes a glass of Champagne.
I don't live in a black neighborhood. My best black girlfriends are spread around the world: Tenryu, Japan; Pasadena, California; the Upper East Side of New York. There have been times when I've seen more black people at the salon than I've interacted with all week.
So I guess my beauty confession is this: I pay a stylist to set my hair, when I could do the very same thing at home. I go to the salon for something deeper: sisterhood, connection, gossip, laughter and the occasional rinsing bowl of tears.
Photo courtesy of Lorraine Kourafas/Shutterstock.com
Want MORE? Read Hair Confession #4: Framing the Windows of the Soul
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|Boise, Idaho
|High School:
|Centennial HS
AS A SOPHOMORE IN 2012: All-West Coast Conference First Team ... 2012 NCAA Division 1 Women All-West Region Second-Team ... Played in 17 games while making 16 starts … led the team with 86 shots and 33 shots on goal … led the team with six assists … was second with six goals and 18 points … led the WCC in shots per game with 5.06 … was fourth in WCC with 1.06 points per game … scored the only goal vs. Boston … scored two goals vs. UNC Greensboro … had an assist vs. Gonzaga … scored a goal at Pepperdine … had a goal and an assist vs. San Diego … had two assists at San Francisco … had an assist vs. Portland … scored the game-winner at Saint Mary's … had an assist vs. Long Beach State in the NCAA tournament first round.
AS A FRESHMAN IN 2011: 2011 All-WCC First-Team ... 2011 WCC All-Freshman Team ... WCC Player of the Month for October 2011 ... WCC Player of the Week Oct. 3, 2011 ... second on team with eight goals ... added two assists for 18 points ... had one game-winning goal ... scored first career goal on Oct. 2 when she had a hat trick and added an assist in 5-0 win vs. San Diego State ... scored two goals vs. Saint Mary's on Oct. 9 ... scored twice in 5-0 win vs. USF on Oct. 16 ... had an assist in 2-1 win at Portland on Oct. 21 ... scored at LMU on Oct 30.
CLUB: Played for Les Bois United … six time Idaho State Champions: U13, U14, U16, U17, U18, and U19 … participated in 2011 Far West Regional Tournament in Boise Idaho ... 2011 US Club Soccer National Cup in Boise, Id ... 2010 Quarterfinals at Far West Regional Tournament in New Mexico … 2009 Finalist US Club Soccer National Cup in Virginia Beach … 2009 US Club Region G Champions in Burlington, WA … 2009 Far West Regional Tournament in Lancaster, CA … 2008 US Club Soccer National Cup in Virginia Beach … 2008 Champions US Club Region G – Boise, ID … 2008 Semifinals at Far West Regionals in Hawaii … 2006 Quarterfinals at Far West Regionals in Boise, ID … 2005 Far West Regionals in Aurora, CO.
HIGH SCHOOLl: 3 sport athlete:
Soccer: 4-year varsity player … Coached by Tara Sprengel … 126 career goals and 47 career assists … 2-time Idaho Gatorade Player of the year (2009-11) … 2-time Conference Player of the Year (2009-11) … Idaho District III 5A Champions (2010-11) … 2010 Subway High School Hero Award … 2-time Idaho High School Activities Association Outstanding Individual Academic Award (2009-2011) … 2009-10 ESPN RISE All-American … 2-time Idaho State Semifinalists (2008-10) … 2-time All-Conference First Team Selection (2007-09) … 4-time All-Academic team (2007-2011).
Basketball: 3-year varsity player. Coached by Emory Roy. (2008-11) … 2011 All Idaho First Team selection … as a junior led team in points, assists and steals … 2010 Idaho Sate Finalist … 3-time Idaho District III 5A Champions … 3-time Idaho State Tournament … 2-time All Conference First Team selection … 2-time All-State Second Team Selection … 3-time All-Academic team … 2-time Idaho High School Activities Association Outstanding Individual Academic Award.
Track: 4-year varsity runner … Coached by Kristy Hulquist. (2008-10) … 2011 Idaho State Champion in 100 meters hurdles … high school record holder in 300 meter hurdles (43.98 seconds) and 100 meter hurdles (14.40 seconds) … 4-time All-Academic team … … 3-time Idaho State Champion in 300 meters hurdles … 2-time Idaho High School Activities Association Outstanding Individual Academic Award.
NATIONAL TEAM/ODP: 2007 U15 ODP National Pool … 2007 Costa Rica International Tournament … 2006 U14 ODP National Pool … 3-time ODP Region IV Team (2006-08) … 3-time ODP Inter-Regional Regional Tournament (2006-08).
PERSONAL: Father Mauricio Huerta is an electrical engineer, graduated from the Instituto Tecnologico y de Estudios Superiores de Monterrey in Mexico and MBA from Boise State … Mother Jody Jensen Huerta is a customer service supervisor, graduated from the University of Wisconsin-Madison … two siblings: older sister Andrea played soccer for Chico State and Boise State and older brother Alex is a student at Boise State … father played volleyball for Instituto Tecnologico y de Estudios Superiores de Monterrey in Mexico … Senior Scholar Award granted to student/athlete with GPA higher than 3.8 … Junior Scholar Award granted to student/athlete with GPA higher than 3.8 … interests include sports, music, movies, friends and family.


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The award, presented Saturday at the CAJ's annual gala in Toronto, honors stories that advance public understanding of labor issues.
Mendleson traveled to St. Thomas, Ontario, where she documented the struggle of workers from that city's shuttered Ford assembly plant to find good jobs. She used their plight to examine the broader question of what impact the disintegration of organized labor has had on Canada's growing income gap.
The story was featured prominently in HuffPost's ongoing "Mind The Gap" series, edited by Daniel Tencer, which chronicles this country's income divide. We're proud of the work Rachel has done on the "Mind The Gap" series and it reinforces our commitment to cover stories that fall outside of mainstream business news.
The award is one of many that The Huffington Post has won in the last month including a Pulitzer Prize for its series Beyond the Battlefield, honored in the National Reporting field and a British Media Award naming HuffPost UK's Editor-in-Chief as Media Innovator of the Year.
.@HuffPostCanada Reporter Wins Journalism Award aol.it/Io0gTS- AOL PR (@AOLPR) April 30, 2012


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Terra Nostra was an organic chocolate company that made some tasty chocolate bars! The sent me samples way back in 2008, and I would see them in Whole Foods often. Recently I haven't see them at all, I wonder if they're still around?
|June 2012
Terra Nostra was an organic chocolate company that made some tasty chocolate bars! The sent me samples way back in 2008, and I would see them in Whole Foods often. Recently I haven't see them at all, I wonder if they're still around?
I've been noticing new Godiva bars on my trips to the grocery stores and pharmacies. They have an attractive rich brown color tho them and enticing macro photography on the front. On my last trip I managed to catch some of the bars on sale, so I figured new blog fodder. Plus these new bars looked so delicious! The first I'll review is the Milk Chocolate Salted Caramel bar.
The packaging on this is really pretty, as I mentioned. The maco photography shows stacks of this bar with pieces of hard caramel crumbs. It's very pretty and gives you a really good idea of what you're buying and about to enjoy. The package opens easily to reveal a gold foil protecting the chocolate. I like how they keep the gold color scheme throughout the packaging.
The chocolate is a nice matte brown color, and you can see the pieces of the salted caramel flecks in it. It smells very rich and sweet and oddly enough a little salty. It feels off to describe something as smelling salty, but these does.
The milk chocolate is smooth and creamy. It's sweet with nice flavors of cream and vanilla. The salted caramel are hard little crispy pieces in the chocolate, and they just are bursting with flavor when you encounter them. The are light and crispy, so it's a really great textural contrast with the smooth chocolate. The flavor is just bursting with butter and cream and a saltiness that is perfect. It's not too salty, not does it disappear around all the sweet flavors. it stands out just beautifully and compliments the chocolate so wonderfully.
This bar was really tasty. I am personally a big fan of the salt and chocolate combination. I realize it's not for everyone, but if you're interesting in giving it a try, I think this bar is a good place to start. It has the right balance of chocolate to caramel to salt ratio that I feel compliments all the ingredients. I really enjoyed this, and I hope to find it on sale again soon.
Rating: Will Buy Again
Links Godiva Website
If you follow the Ritter Sport page on Facebook, every month or so they hold a contest for a giveaway. I was lucky enough to win one a bit ago, and I was sent this adorable little goodie bag in the mail. How nice! It came wit ha tote bag, a lanyard, and Ritter Sport chocolate bars. It was a lot nicer than I expected, and I now have a great new bag for my work lunches and sweet for my coffee in the morning. I had reviewed all the flavors that came in this gift set, except Ritter Sport Almond, so I'll take the opportunity to do that now.
The almond bar comes in a beautiful hunter green package. Some almonds tumble down on the package front, with the description of "with almonds frown in the California sunshine". Almonds are California's largest export, you know! The bar smells sweet and nutty. I get notes of cream and caramel with a hint of amaretto.
The squares break off nicely despite the large pieces of almonds in here. The chocolate is creamy and smooth and the almonds are fresh and crunchy. A really nice combination. The milk chocolate is sweet with nice notes of cream, caramel and cocoa. But don't' let the chocolate kid you, as the almonds are the real star here. They're fresh and crunchy wit ha wonderful nutty flavor. It's delicious in its simplicity.
So whether you win free chocolate from Ritter (follow them on Facebook if you want to try for that opportunity) or if you buy it in stores, you really can't go wrong. I'm continually impressed with their chocolate and the flavors are always tasty. I highly recommend ll their chocolate bars, and am super excited for the new flavors I hear will be released later this year.
Rating: Will Buy Again
Links Ritter Sport English Website
It seems like a few years ago there were tons of limited edition candy bars coming out. One of them was this Peanut Butter Take 5. I wish they would start doing this again….
Comptoir du Cacao is a French chocolate company that I discovered way back in 2006 and the New York City chocolate show. They had too many different chocolates to remember, but I did buy a box of their crispy pralines. I brought my swag home to share with my family, and to this day my Mom has never raved about anything more than the Comptoir du Cacao chocolate I brought home. I wish I knew more about the company itself, other than it is in France. Sadly their website is mostly in French, which I can't read, so their background will have to remain a mystery to me.
Fast forward to 2011's holiday season. My sister discovered a store in Manhattan who recently began selling Comptoir du Cacao's chocolates. As a Christmas gift ,she gave me these two chocolate bars of theirs. Having been so long since I have had them I was super excited for this opportunity again. Will they live up to my memory though?
Praline Feuillete: Noix de Coco
This bar is described as white chocolate with a coconut hazelnut filling. The package keeps the chocolate nice and safe, with a thick clear plastic around the chocolate and a sturdy cardboard case. The bar is sectioned off with two chocolate squares per row, and it's easily to break a piece off. You can easily see the filling through the beautiful white chooclate. Its smells creamy and extremely coconutty.
The flavor is very creamy and rich at first. You taste the sweet, buttery notes of the white chocolate and the richness of the hazelnuts right away. Then to coconut appears, it's delicate, and completely authentic. You can even taste the texture of the flakes of dried coconut in there. The mixture of the flavors is very harmoniuos and amazingly delicious. I really wish I had a more of this bar as I practically inhaled it.
Praline feuillete "caramel beurre sale":
This is the second bar I received as a gift. It's a salted caramel with milk chocolate, if I'm reading that French correctly. The chocolate is a pretty color with a nice medium tone and a very high gloss to it. Very gorgeous to look and an unusually beautiful for a milk chocolate (which is usually more matte in color).
This has a layer of praline in it, and when you snap off a piece you can see the center that is sandwiched between the chocolate.
The flavor is first of the rich, smooth and flavorful milk chocolate. Then you feel the crispiness of the salted caramel, as they're little pieces inside the praline. They're flavorful, very buttery with a nice kick of salt. Then you taste the extremely flavorful richness of the gianduja filling. It's very chocolaty and has wonderful notes of toasted hazelnuts. Just amazing.
I can't express properly how amazing delicious and incredible this chocolate it. It is beyond words delicious. I wish it was more readily available so I could have more of it (well, maybe not a good idea, I don't want to put 300lbs on in a week) and so that other have the opportunity to taste something so good. If you ever stumble across their stuff, I recommend buying it, it's something you won't regret.
Rating: Hoard
Links Comptoir du Cacao Website


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Gardening Articles: Edibles :: Vegetables
When Birds are Pests (page 3 of 3)
by Michael E. Trunko
Keep your cool when dealing with problem birds. All wild birds (except pigeons, English sparrows and starlings) are protected by federal and state laws, so it's illegal to trap, kill or poison them. If your best efforts do not yield some positive results, consult with your U.S. Fish and Wildlife Service regional office, a state wildlife officer or your county cooperative extension agent.
Michael E. Trunko coauthored Outsmarting the Birds (Possum Press, 2242 Sourek Trail, Akron, Ohio; $21)
Photography by National Gardening Association


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2011 - Queens of Cross
The weather has finally started to cool off and that can only mean one thing...CROSS. Today was the first ACA cross race.
1 Comment
Great race
Submitted by Alex (not verified) on
Props to the Tough Girls Cycling team. The 1st race of the season went off without a hitch and was super fun. And it was great to see women outnumber men at a race!


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text: Immigration Filings Below is a listing of regulatory and judicial filings of which SHRM has participated relating to immigration issues. To view a copy of the complete filing, just click on the name of the filing. Regulatory Filings Comments to USCIS on Proposed Rescission of No-Match Rule-9/18/09 Federal Acquisition Regulation Case 2007-013; Employment Eligibility Verification for Government Contractors - 8/11/08 Judicial Filings Chamber of Commerce of the United States, et al., v. Michael Chertoff, et al. - (Employment Verification - Government Contractors) - 12/23/08 Chamber of Commerce of the United States, et al., v. W.A. Drew Edmondson, et al., and Thomas E. Kemp, Jr., et al. - (Immigration)- 10/23/08 Staff Contact For information on any of the regulatory or judicial filings listed on this page, please contact Nancy Hammer, Manager, Regulatory and Judicial Affairs. ADVERTISING LINKS


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Happy birthday, mami!
We had shrimp alfredo and strawberry shortcakes, at mom's request, and wrapped up the night with some cage bingo!
[I spent only $5 on a plastic tablecloth +napkins, which doubled as banners]
Love you mom!
10 comments:
Such a cute and simple table setting. Love the banner!ReplyDelete
Thanks for the congrats:)
it's so cute! i love how simple it is :)ReplyDelete
You set a beautiful table! And I wish I was eating some strawberry shortcake right now.ReplyDelete
What a gorgeous table. Looks straight out of Martha Stewart!ReplyDelete
Looks great! Your parents are blessed to have you!!!!!ReplyDelete
June 9th-yep that's the date, mark your calendar...I'll be over for my birthday dinner! ha It's all so lovely Jenn!ReplyDelete
lovely table setting and that meal sounds wonderful! nice mommy and daddy indeed!ReplyDelete
- Mami!March 20, 2009
The food was delicious, the company perfect! I felt so loved with all the wonderful things Jennifer and Linsey did for me. We are so blessed! Jennifer has been creative like this since birth. Really!ReplyDelete
mom-thanks!! ;)ReplyDelete
thank you for your comments!
if you have any questions please email me via the 'contact' link.


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Here are a few highlights this week – don't miss FREE Stayfree, FREE Colgate, and tons of other great deals! Be sure to scan your ad for complete sale/ad information in case there are other deals you may need!
Before you shop, take a look at the active Kroger Catalina and Promotional Offers. There are several new offers valid now! Also, be sure to review the Kroger Coupon Policy + FAQ.
Any other deals you see worth a mention? What great deals did you take advantage of this week?
Check the Sale Shopping for other Store Coupon Matches!!
Disclaimer: This post contains a link to an affiliate. See my Disclaimer Policy for additional information.


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Anti-Aging Skincare for Sensitive Skin Types
Most of us will wake up to sensitized skin at some point. It could be due to an allergic reaction, harsh weather or even OD'ing on the anti-aging front. So we've created a regimen for the times when your skin needs extra TLC- but you don't want to lose ground on fighting the signs of aging.
By Emily Listfield
First Published February 15, 2012


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I don't think it makes sense nowadays. We have namespaces now!
In order to write future-proof code, it is recommended that you prefix (or suffix) anything that goes into the global namespace with an uncommon 3-4 letter prefix (or suffix) separated with an underscore. It is recommended that in order to prevent namespace clashes with other userland code that projects research existing prefixes (or suffixes) used in other projects and advertise their chosen prefix (or suffix) appropriately. Examples:
I don't think it makes sense nowadays. We have namespaces now!
The javascript community has developed a strong cultural bias against adding anything to the global namespace. (See e.g. Addy Osmani's article on Essential JavaScript Namespacing Patterns .) Namespaces have been available in JS for many years and are ubiquitous. There is also a great deal of freely available tutorial material for the interested reader.
Even though nowadays we do have namespaces, for the cases in which the user chooses to not use namespaces theses tips should be followed.
@willian at gt44 dot com: What about clashes of the namespace? It is still good advice to check for previously used names before assigning anything to the global namespace.


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The BC Cancer foundations "Ride to conquer Cancer" is a very special annual event. Accent Inns has had the privilege of working with and/or supporting several individuals in their efforts to raise funds for the "ride". Helping people suffering from cancer and ultimately finding cures for the various cancers is a goal that is both achievable and a "must do" for our race.
The BC Cancer Foundation the BC Cancer Agency provide some of the best care and research anywhere in the world, right here in British Columbia. We must remember though that they do not do this alone. Hundreds and hundreds of volunteers and supporters are out there everyday fundraising and supporting events just like the Ride to Conquer Cancer and they deserve a very special thank you.
This is the story of just one of those special supporters. I'm sure after you read it you too will understand…. (more…)


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Nancy is the branch manager of the Corte Madera and Marin City libraries.
This is an official blog for the Marin County Free Library.
County of Marin Social Media User Responsibility Guidelines
All branches of Marin County Free Library will be closed on Monday, July 4 for Independence Day.
Booklist magazine, a publication of the American Library Association, has declared this month to be "The Murderous Month of May." Their May 1 publication lists the editors' choices for the year's best crime novels. Kick off your summer reading with a can't-put-it-down thriller:
The Andalucian Friend, by Alexander Soderberg
The Beautiful Mystery, by Louise Penny
Dare Me, by Megan Abbott
Ghostman, by Roger Hobbs
Gone Girl, by Gillian Flynn
Live by Night, by Dennis Lehane
The Rage, by Gene Kerrigan
Suspect, by Robert Crais
What Comes Next, by John Katzenbach
Black Fridays, by Michael Sears
East of Denver, by Gregory Hill
A Good Death, by Christopher Cox
The Old Turk's Load, by Gregory Gibson
Three Graves Full, by Jamie Mason
The Thing about Thugs, by Tabish Khair
The Twenty-Year Death, by Ariel Winter


text: Cavern Lurker Dragons are nocturnal ambush predators. Although small, they are very aggressive and will attack anything weak enough to be overpowered. Their preferred method of hunting is to lie in wait in a cave, burrow, or other small, enclosed space; when any potential prey passes they will lunge out to grab hold of the unsuspecting victim and drag it back into the lair. Cavern Lurkers have an odd aversion to sunlight and almost never venture out during the day. More commonly sighted are the odd piles of bones they stack near the entrance to their dens. Their mating call is a low-pitched bumping noise.


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These FINIS Bolster Paddles help with proper technique, especially in freestyle swimming although it can be used in all strokes. It is similar to the FINIS™ Forearm Fulcrum, but provides resistance unlike the Forearm Fulcrum.
Great teaching tool
I was skeptical at first but gave in and bought these for my college team. A great mix between a regular paddle and the forearm fulcrum. You can definitely see the difference when the athletes wear these and I am excited to experiment with them more. They HAVE to have their hands in the right position to pull as the device does not let you bend your wrist. Very much like the forearm fulcrum but easier to use and of course the paddle is nice for training as well. The Bolster is very good at teaching the "kayak paddle" or "meathook" Freestyle that is so important for 50/100 speed development. I haven't tried them with the athletes on the power tower yet but i think that will work quite well with a lower weight. I don't know if these should ever take the place of regular paddles but I see no reason why these wouldn't be awesome for pulling sets or general aerobic swimming. Not sure you could sprint well with them but again for aerobic swimming it can really help save the technique, especially for the 50/100 types who can't afford to be laying out flat on that hand.
Jacob S.
Lynchburg, VA
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wouldn't buy
didn't work as expected. I have big arms and the straps didn't fit around. Fix was to take one side out of the slot. It also didn't help with my Freestyle. The paddles straps around my fingers/hands are didn't hold well it would get loose.
Fremont, CA
interesting concept
I like the idea, and it does work...HOWEVER, it is only one size, and for some is too big, and for others is too small. At 6" tall, it's too small for me. For my 5-8 year old swimmers, it's too big. For my 10-12 year old swimmers is just right, and would probably be good for smaller adults.
Susan R.
They are ok not great
These paddles are ok but not great, they will not enhance your stroke technique any more than a regular simple Speedo paddles will do. I bought them because I have a tiny and weak wrist, and it did help support my wrist but found it hard to do flip turns, maybe that will improve as I get more use to the paddle. I'm a 57 years old Olympian back in the day, i swim 3 miles almost every day and have every paddles you can think of and still like the simple rectangular Speedo paddles, they will do the job.
Libertyville, Illinois
worth the money
They are a great training tool to help straighten out the wrist. Also purchased the fulcrum paddles. Her coach uses them both for different exercises.
Holly H.
Peoria, AZ
Great teaching tool
I have used them and I can feel the difference in my pull. I have also had my master's swimmers use them. Many of them are also benefitting from the wrist part.
Better than most!
In the past, some paddles actually made my stroke worse and caused my hands to cramp. These paddles helped reverse that. They keep my strokes in line, and improved my Freestyle by preventing my hands from crossing in front of me as I swam.The only negative is the way your hand fits into the loop that keeps your fingers in place. It always falls out of the paddle. Overall, still a great product!
Christine C.
Denville, NJ
Finis Bolster Paddle
Generally use as supported hand paddle that keeps wrist in place. Upon purchasing I thought it might do a better job of helping keep elbow up.
Coach C.
Green Bay, WI
really changed my workout
These paddles really added a strength building component to my swim workout that was missing. They are great at improving form, as they make you quite aware of the angle at which your hand enters the water. I haven't quite figured out the little black strap that is supposed to hold the paddle to your fingers. It falls out. It is possible that I am attaching it improperly, but I still feel that the paddle does what it is supposed to do and is a high quality product.
golden, CO
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FINIS is Latin for "The End" or "Finale", and it signifies in the name of this company both the developmental goals that swimmers have and the end that they strive to reach—the finish line. Founded in 1993, FINIS provides highly technical competition suits, training equipment, child water-safety products and high end goggles. Their very popular SwiMP3 water-proof digital media player is revolutionary in its streamlined design, enabling a swimmer to listen to music while practicing laps and other exercises in the pool.
On YourFirst Purchase


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By Lend Lease staff
On September 18th and 19th Lend Lease sent almost 30 volunteers to transform the Incarnation backyard into a completely new space. An affiliate of Catholic Charities, Incarnation Children's Center is the only New York skilled nursing facility that provides specialized care for children and adolescents living with HIV/AIDS.
Lend Lease Community Day has been operating since 1996 and occurs in September each year. This much-loved initiative gives employees the opportunity to give back to communities where we live and work. Employees' skills are matched with community needs, supporting a range of projects that address social, economic and environmental issues. Each year teams of employees design, build, garden, clean, demolish, pack, plan, paint, repair and teach, alongside our community partners and often our subcontractors and business partners. All employees are encouraged to participate, and since its inception, over 500,000 Lend Lease volunteer hours have been volunteered across hundreds of community projects around the world.
Day One involved prepping the area for painting. The next day included laying tarps, trimming shrubs, cleaning up the area. Volunteers even spruced up the garden and outdoor window boxes by bringing and planting harvest mums and ivy.
Day Two was a ten-hour + painting extravaganza. Volunteers showed up at 8am and some didn't leave until well after 6pm. The level of dedication was humbling. It was evident that each person truly wanted to give back to their community and to the children at the Center by making the mural as beautiful and perfect as possible. The Lend Lease volunteer team was amazing – each person took on a task, whether it be an area or a particular color, and completed their assignment with a combination of creativity and caring.
By the end of the day, the plain, drab fence was completely transformed into a garden of Eden! Flower gardens, majestic mountains, lazy shade trees, and a lake with water lilies are among the details that one can find when looking at the new mural. Staff and Incarnation Children's Center residents alike were both impressed and thankful for the job that Lend Lease did in less than two days Incarnation Children's Center now has a truly magnificent mural that has permanently improved both the environment that these children live in as well as their quality of life. For an escape from every day worries, we can now use the backyard therapeutic mural to temporarily transport ourselves into an idyllic landscape.
Special thanks to Catholic Charities for bringing Incarnation Children's Center and Lend Lease together and to the amazing group of volunteers!
See photos on Catholic Charities' Facebook page and "Like" us!


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ZF-1769: Zend_Validate_StringLength allows max to be lower than min...
I'm using Zend_Validate_StringLength and having a problem. I jumped into the code to see if something was going on in the class that would help explain what I was seeing. Although I haven't gotten to the bottom of that particular problem, while looking over the code I noticed that there is no check when min or max is set to see if min is set to a value higher than max or if max is set to a value lower than min.
While writing this, I did consider the possibilty that there may be value in having min higher than max, but I couldn't think of anything in particular.
I marked this as trivial because I don't think it will be bothering people. BUT, unless there's a good reason not to, it may be a good idea to throw an exception in such circumstances to alert the developer that they're (probably) not using the validator properly....perhaps yielding unexpected results. Or worse yet, perhaps they'll get false positives or false negatives.
I have not actually executed any test, but am pretty sure that the validation will always fail. Throwing an exception when min and max are "backward" may simply save the developer some time troubleshooting.
I hope that's not too confusing. Please feel free to let me know if you have any questions.
I just realized that my statement, "validation will always fail" is not correct. I think it will fail when min is higher than max and max is not null.
I agree that it makes most sense to throw an exception when:
- the max is set to something less than the min, or
- the min is set to something greater than the max (if one has been specified)
This is a slight break to backward compatibility, but I think it is good to make this change, for the reasons that Travis already mentioned.
Resolved for 1.1.0 with SVN r5860. Since it is a minor BC break, I don't request review for merging with 1.0.1, for which code freeze is tomorrow.


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The team Witteveen+Bos, OKRA and ZJA has won the integral design tender for the Jaarbeursplein Utrecht and the underground parking. The vision of the winning team focusses on the realisation of the perfect parking, with a comfortable, lively, and socially safe city square on top of it, in which transfer and accommodation are designed in a recognizable and inviting way.
Continue reading Jaarbeursplein | Utrecht Netherlands | Witteveen+Bos, OKRA and ZJA


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Related pages
Environmental Public Agencies Meeting at Rio+20
22 Jun 2012 - 22 Jun 2012The Brazilian environmental public agencies in the Municipalities and Federal States, represented by ANAMMA and ABEMA will promote this event at Rio+20 to discuss issues involving Environment Public Policy and the setting of environmental management in Brazil.
Rio de Janeiro, RJ
Rio de Janeiro, RJ
The potential contribution to the outcome of UNCSD/Rio+20 is to promote a discussion regarding the central themes of Rio+20 amongst a specific and very important public: senior public sector officials, policy makers, policy planners and practitioners from government agencies of cities who are developing their environmental public actions all over the country.
In addition, the meeting intends to promote a wide range of interchange between this public, as a unique opportunity for them to present their best actions/executed projects and the difficulties to build a sustainable based city trough public policy and public planning in Brazil.
Detailed programme
13 � 14h30
Thematic focus:
Panel 1 � Presentation of ABEMA and ANAMMA and their relation to the Environment National System � SISNAMA
Speakers: Mauro Buarque � H�lio Gurgel � Cl�udio Langone
Panel 2 � Overview of environmental public issues in Brazil from Eco 92 to Rio +20: advances and setbacks
Speakers: Roberto Messias � M�rio Mantovani
Panel 2 � The main role to Local Governments for Sustainability in Brazil
Speaker: Eduardo Jorge
More Information


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Adult stem-cell research is nothing new. It has been going on for decades, and in fact has proven helpful in treating various diseases. In the process of this research, nobody has to be killed in order to obtain the stem cells.
Embryonic stem cell research, on the other hand, only began in 1998, and does involve killing a new human life in order to obtain the cells. The number of diseases that have been successfully treated with embryonic stem cells is zero. They have shown no medical benefit, and even if they did, such activity is immoral. The end does not justify the means.
Adult stem cells have treated various forms of leukemia, sickle cell disease, anemia, and carcinoma. Embryonic stem cells have succeeded in nothing.


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Video of my brief talk at this year's SSA Leadership Conference is now available [here]. I also have a handy page with explanations and links to all the books and resources I mentioned, and a bit more, as well as a link to my sideshow (with downsampled images and without animations) [here]. A major limitation was that it was a 40 minute talk that I had to squeeze into 20 minutes, which makes some points a bit awkward as I zip past slides that I could have said much more about (and you might detect my frustration at points trying to cut everything down to time).
My overall point was that we need to master traditional critical thinking skills (logic, fallacies, principles of questioning and inquiry) as well as the relevant aspects of cognitive science (everything science has learned about brain bugs that interfere with our ability to critically reason or reason well, so we can control, compensate, or correct for them) and the basic principles of Bayesian reasoning (since all empirical reasoning is modeled with it, and it helps us better understand when evidence is needed or enough, and what concepts like "more evidence" actually mean, and how to identify just where the faulty assumptions are in anyone's reasoning from observation to conclusion, whether your own or someone else's).
The talk, slideshow, and web page will help you get up to speed on all three aspects of critical thinking in the 21st century.


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Using the recent slaughter in Newtown, Connecticut as a reason, the US government is mounting a ferocious vendetta against all lawful gun owners. To them , this tragedy was a Godsend. Despite all of their crocodile tears, they are as happy as can be. This horror fits into their plans.
The Government appears to have some awful plans for us that we are not going to like. A lot is leaking out about the horrors that they are planning for us. Let's look at the record:
1. The government has constructed around 3,700 Concentration Camps (the Nazis called theirs: "Fema Camps"). These are constructed along Highways and railroads facilitating the mass movement of thousands-perhaps millions-of citizens. These are hardened camps, fully operational and fully staffed. They are ready to go at a moment's notice. See them on You-Tube or Google REX-84.
2. There are plenty of reports out there that the Government has obtained thousands of Guilitines. What are they going to use these for? Slicing lunch meat? I cannot imagine any other use for a guilitine except that for which it is designed. Thousands? Check it out on You-Tube.
3. There are places along various highways that the government has stacked up tens of thousands of coffins. What are they going to do with them? In the entire history of America, there has never been a disaster that required so many coffins. There were around 3,000 fatalities after Pearl Harbor. There were about the same number caused by the Twin Towers' disaster. After Katrina, I believe there were a few hundred. A ship sunk off the coast of Chicago during the early part of the 1900s causing around 800 casualties. And, there have been other deadly disasters. But, there has NEVER been a disaster that required tens of thousands of coffins. What is going on? You can check this on You-Tube
4. The government has bought hundreds of thousands of rounds of hollow point ammo. This normally would be enough to last for decades. It is illegal to use hollow points in military action, so, it's not for that. Target practice? Too expensive. No, those hollow points are intended for domestic actions.
In addition to purchasing 450 million rounds of hollow point .40 caliber ammo, the U.S. government has also purchased:
• Over one million rounds of hollow-point .223 rifle ammo
• Over half a million rounds of non-hollow-point .223 rifle ammo
• 220,000 rounds of 12 gauge shotgun #7 ammo (target ammo)
• Over 200,000 rounds of 12 gauge shotgun #00 buckshot ammo (tactical anti-personnel ammo)
• 66,000 rounds of 12 gauge shotgun slugs (tactical anti-personnel, anti-vehicle rounds)
• Over two million rounds of hollow-point .357 Sig JPH (hollow-point) pistol ammo (anti-personnel)
• Over four million rounds of .40 S&W JPH (hollow-point) pistol ammo (anti-personnel)
• Over 60,000 rounds of .308 match grade anti-personnel sniper rounds (BTHP)
• Plus, hundreds of thousands of additional rounds of .38 special, .45 auto, 9mm, 7.62×39 (AK rifle) ammo, and others. Remember that ALL of this ammo is intended for domestic use. It is NOT International war material! Some of it could be used against YOU!
5. The Federal government is currently making police units in every governmental agency. They have created an armed police force in the Department of Education. Why? Are they going to shoot students who don't repay their college loans? They have created a police for in the Social Security Administration! I see no purpose of this. Are they having trouble with Seniors? Do they need to use force against the elderly at times? I believe that they are creating police units in all Governmental departments to spread out them out so that they will not be so visible.
Today the Federal Government is "federalizing" local police forces. By doing this, they are creating a massive "de-facto" Federal police/military force that can have only ONE target--American citizens! Who else?
The Government has completely abandoned the Constitution and the only law that they recognize is FORCE! As the late Communist China Chairman Mao Tse Dung once said: Power comes from the barrel of a gun." This seems to be standard American operating procedures today. America is fast becoming one of the scariest place in the world in which to live!


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(c) Jerusalem 3D US LP/NatGeo
Dr. David Bokovoy from the University of Utah Middle East Center says the city of Jersualem was once "the center of the world, and it has been mentioned with greater frequency than any other city in the Bible."
He goes on to explain the story of Abraham, and how Judaism, Islam, and Christianity each understand that story in determining their individual claim to the "spiritual naval," Jerusalem.
National Geographic's film Jerusalem gives a unique insight into the holy city.
Narrated by Benedict Cumberbatch (from Star Trek into the Darkness and PBS's Sherlock), the film follows three girls— Jewish, Christian and Muslim—as they go about their daily familial and religious traditions in Jerusalem. Each girl shows what Jerusalem means to her, and despite their differences, many similarities are revealed.
Jerusalem shows the signature National Geographic footage that keeps you on the edge of your seat. Enhance that with a 3D IMAX effect at the Clark Planetarium, and you almost feel as if you were in the city yourself. You experience majestic landscapes and up-close footage of ancient ruins in a virtual tour that at times make your stomach drop.
A city bursting with history, Jersualem is what separates the religions but also brings them together. In review, Bokovoy says the film "portrayed Jerusalem as a city of hopes and dreams that ties us together as human beings."
Writer/Director Daniel Ferguson checks the monitor with Steadicam Operator Scott Hoffman. (c) Jerusalem 3D US LP/NatGeo
Jerusalem 3D is currently showing at the Clark Planetarium.
The documentary is only 40 minutes long and has breathtaking shots that will keep the whole family entertained. The Clark Planetarium is offering a special promotion for those who sign up for a new membership. Sign up for a Duo Membeship and receive two $9 discounts or two general admission tickets to the Dead Sea Scrolls exhibit at The Leonardo. For a Clark Family Membership, you will receive four $9 discounts or four general admission tickets.
The Clark Planetarium is located at the Gateway Mall, 110 S. 400 West, SLC.
For more info, visit clarkplanetarium.org.


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ZF-2753: Allow directory scanning for addTranslation
Actually the option of scanning directories / files is only available at creation of the object.
It should be possible to have a directory scanned afterwards... so if someone wants to add modules afterwards, he could also add the translation for this module afterwards.
Integrated with SVN-8509
This issue should have been fixed for the 1.5 release.


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Under the direction of 11th-year head coach Jane LaRiviere, Washington State University has established a heritage as one of the leading women's rowing programs in the nation. The second head coach since Washington State rowing became an NCAA varsity team in 1990, LaRiviere led the Cougars' to their seventh NCAA Championship appearance in program history in 2011 and third in five years
In the fall of 2012, LaRiviere's Cougars were the top women rowers at the Head of the Pend Oreille, Head of Spokane, the Portland Loop, and the Portland Fall Classic. To end to fall, the Washington State rowing varsity eight finished second in the Head of the Lake while the junior varsity took first.
The Cougars opened the 2012 season ranked 14th. The team had an impressive showing at the Gonzaga duel, sweeping the events. A week later at home against Oregon State, the Cougars won every race again with the exception of the novice eight. The women placed fifth in the Pac-12 Championships.
LaRiviere helped coach the women in the boat and in the classroom as well. Sixteen Cougars earned Pac-12 Rowing All-Academic honors.
During the fall of the 2010-11 season, the Cougars drew national attention after the varsity eight took first place in the OGE NightSprint at the Head of the Oklahoma, beating out Stanford, Oklahoma, Iowa, and Tulsa. Later in the fall, the Cougars defeated Gonzaga twice, at the Head of the Spokane and later at the Head of the Snake. Entering the spring season, all eyes were on the Cougars as they traveled to the Ohio State Invite where they defeated then-No.15 Michigan and then-No. 11 Ohio State. To finish out the regular season, the Cougars swept Oregon State.
The Cougars were ranked 11th in the nation entering the Pacific-10 Conference Championships, taking home a fifth-place finish and securing a second straight at-large bid to the NCAA Rowing Championships, their seventh trip to the NCAA Championships in LaRiviere's nine seasons.
At the NCAA Championships, the Cougars took home a 12th-place finish, as all three boats competed in the petite finals. The varsity eight finished fifth in the petite final (12th overall), while the second varsity eight and varsity four each placed fourth in their races (10th overall).
To add to the success of the 2011 season, two rowers (Corinna Sharick and Sarah Wolff) were named to the Collegiate Rowing Coaches Association (CRCA) All-America Teams, marking just the third time the Cougars have had multiple honorees in a season. Two Cougars (Liz England and Corinna Sharick) were invited to Women's National Team camps, Lisa Roman earned All-Pac-10 All-Conference honors, and 17 Cougar rowers earned Pacific-10 Rowing All-Academic Honors. Additionally, Liz Beck, Ann Hoag, and Kasia Rademacher were named CRCA National Scholar-Athletes.
In 2010, and with a national ranking of 11th going into the Pac-10 Championships, the Cougars sixth place finish solidified its spot in the NCAA Championships for the fifth time. WSU finished 13th overall at the championships at Lake Natoma, Calif. and hosted by Washington State. The varsity eight took second in the third final (14th overall), the second varsity eight finished second in the petite final (eighth overall), and the varsity four took third in the third final (15th overall).
In addition to the team's success, sophomore Katie Dick was named to the Pacific-10 Conference All-Conference team, Collegiate Rowing Coaches Association First Team, CRCA Division I West Region First Team and to the CRCA All-America Second Team.
In the 2009 season the WSU varsity eight raced tough against UW and Michigan,while the solid second varsity eight defeated Michigan State, Michigan, Ohio State and Oregon State. In addition, 2009 marked the inauguration of the Tom and Barbara Wilson Rowing Center, a venture brought to fruition through the efforts of LaRiviere and former WSU rowing coach Tammy Crawford. The facility features a state-of-the-art moving water indoor rowing tank, and will serve as part of LaRiviere's legacy at WSU.
With an eighth-place overall team finish, the 2008 NCAA appearance marked the Cougars' fourth such outing under LaRiviere's direction. Leading out was the varsity eight's ninth place finish, with the second varsity eight and varsity four coming in eighth in their respective races.
Leading up to their reemergence to the NCAA Championships in 2008, LaRiviere led the Cougars to match their second best Pacific-10 Championship finish all-time, placing third overall. Several key races built the Cougars' success in the 2008 campaign, including varsity eight and second varsity eight finishing second and third, respectively, at the Head of the Oklahoma, wins at the Head of the Lake and against Oregon State, varsity eight placing third at the San Diego Crew Classic, and the fourth-consecutive victory over cross-state rival Washington.
The Cougar varsity and second varsity eight recorded victories over UW in 2007, highlighting a season that ended with a seventh-place finish at the Pac-10 Championships.
In 2006, LaRiviere's rowing team made history by achieving the highest NCAA finish for any women's athletic program in WSU history. At the 2006 NCAA Division I Rowing Championship Regatta in West Windsor, N.J., all three WSU varsity boats posted top five finishes, earning the Cougars a fourth-place team standing.
At the 2006 Pac-10 Championships the WSU varsity eight and varsity four finished second in their respective grand finals, placing the team second overall, and marking the best Pac-10 finish in school history. Other top finishes included the varsity eight's 10th-place overall standing at the prestigious Head of the Charles Regatta in Boston and a victory at the Head of the Lake Regatta in Seattle. The Cougars also recorded wins against Stanford, Tennessee, and Clemson along with two spectacular wins against Washington, only the second and third in program history.
LaRiviere received professional recognition from her coaching peers for her outstanding coaching success in 2006. The Collegiate Rowing Coaches Association named her the West Region Coach of the Year and the Pacific-10 Conference voted her the Women's Rowing Coach of the Year.
In the 2004 season (her second at WSU), LaRiviere guided the Cougars to a ninth overall finish at the NCAA Championships. The Cougars' NCAA appearance was highlighted by the second varsity eight's third-place finish. At the Pac-10 Conference Championships, WSU placed third overall under-scored by a runner-up effort from the second varsity eight squad.
During LaRiviere's first year with the Cougars (2002-03), third-place finishes by the varsity eight and varsity four crews led WSU to a tie for third at the Pac-10 Championships. Those results helped secure the program's first team bid to the NCAA Championships in school history. The Cougars' inaugural trip to the national championships resulted in a 12th-place team finish, which featured a top 10 performance by the varsity four crew.
LaRiviere came to the Palouse after spending eight years at Oregon State University where she served as the recruiting coordinator as well as the women's freshman and novice coach. While at OSU, LaRiviere guided the Beavers' novice eight to a 2002 Pac-10 Conference Championship and the varsity four to a second-place finish. In addition, LaRiviere directed the Beavers' novice eight to respective second and third-place finishes at the Pac-10 Championships in 2000 and 2001 and the varsity four to a second-place effort at the 2001 conference championships.
During LaRiviere's tenure at Oregon State , the women's rowing program posted third-place overall finishes at the Pac-10 Championships in 1998, 2001 and 2002. In addition, the Beavers' varsity eight placed 13th and 15th at the NCAA Championships in 1999 and 2000, respectively.
LaRiviere began her coaching career in 1989 while attending graduate school at the University of Oregon. A native of Alberta, Canada, she went on to coach at the University of Western Ontario and for the London (Ontario) Rowing Club. While in Ontario, she assisted with the Canadian Women's National Team development camps. During the summer of 2001, LaRiviere was an apprentice national rowing team coach in Canada.
A U.S. Rowing Level III certified coach, LaRiviere earned a bachelor's degree in physical education from the University of Calgary (1986), a master's degree in athletic therapy from Oregon (1990), and her Ph.D. in biomechanics from Oregon State (2002).
Her daughter, Alice Jean LaRiviere, was born in August, 2003.
Note: LaRiviere is pronounced La-riv-e-a.


text: I am so excited to announce Bruce Lee Tribute Night at AT&T Park (Home of the San Francisco Giants) on Tuesday, September 4th! The Bruce Lee Foundation has partnered with The San Franscisco Giants to honor my father and raise funds for the Foundation. Below is a fun video that the Giants organization put together to announce the event. In addition, there are a few remaining tickets available for the VIP experience (the flier is below - click on it to go to www.sfgiants.com/specialevents). My mother, Linda, will be throwing out the first pitch and I will be singing the National Anthem! I will be making more posts in the coming days about the event! xShannon


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Rated 5 out of 5 by 4 reviewers.
Rated 5 out of 5 by LadyDi13 Lemony scones! This easy to use mix makes delicious, fresh tasting and very lemony scones. Highly recommend this product! I like the other flavors from this brand as well, particularly the blueberry and raspberry. June 15, 2014
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The timeless design of the REX slip-on loafer adds style to any wardrobe. A customer favorite, their classic microfiber material massages the feet and reduces swelling as you walk. The full leather lining promotes breathability while the microfiber upper molds to your foot for the perfect fit.
Department: Men's ShoesStyle: REX-30


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Andrew Ashong's "Flowers" track received the honor of being nominated as Gilles Peterson's Best Track of 2012. The song was born out of a collaborative effort with Theo Parrish.
While "Flowers" has a more sparse, swingy, and danceable feel, Andrew's other recent-ish release "Take It Slow" takes on a more funky electro-soul vibe. Both are great tracks that you should definitely dig into below.


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My name is angel i saw your profile today and became interested in you,i will also like to know you more, and i want you to send an email to my email address so i can give you my picture for you to know whom i am.
Here is my email address(firstname.lastname@example.com )
I believe we can move from here !and remember that distance or colour doesn't matter anything but love matters allot in life.
I am waiting for your mail to my privet email address above.
see your reply soon.
LOL i BEEN past zombie mode like last week
At this i'm just a scarecrow out here, redbull and music is what keep me awake lol
My last one is wednesdayyyy
fken glad
And my exam was...interesting. Multiple choice hectic, but i had to write some proposals and what not.
Whatsss good though, i saw you were getting bullied (N)
LOL wellll thats goood news
I got a Technical Communcations exam at 5! but thats a softer course, they tryna teach me how to write some emails effectively.
Hows youuurr life? When you done exams?
yea...i finished at like 930. Fucken 3 hr exams, times are hard lol. And nawww, i'm pretty sure i did bad. Its your fault!
I want to study...but after i get an answer i'm just like "I'm niceee at this shit, lets go see whats popping on fb/twitter/this site"
Computer science is a little out there, apparently i'm supposed to be good with computers because of my program LOL
yeaa, the difficulty of a program is pretty relative. Eng is fucked up though, can't even lie. They weren't lieing when they told us half of us would fail, my dudes have been dropping like flies out here lol. And i literally mean dudes, because my classes are full of them lol
say worddd I got a friend at Laurentian too lol, Jessica Campbell. You in sudbury though, oh man, i been told its colder up there. Hamilton is a sketchhh town though. You're an english major though, thats cool. You guys probably hate my kind, i'm an engineer in training lol.
lol wattsss crackin, yeah I'm from Toronto. I'm at McMaster though, so i been living on res and what not, missinggg my home
These forums are funny though! I just been tryna make sure people keep it cool on here lol


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Patient Information
Map & Directions
For detailed directions to the UNC Family Medicine Center, please click here.
Clinic Hours
Monday, Tuesday, Thursday, Friday: 7:00 am - 5:00 pm
Wednesday: 8:30 am – 5:00 pm Please note that our doors open at 8am on Wednesday for those with Physical Therapy, Nutrition, or other appointments
Saturday: 8:00 am – 12:00 pm No prescriptions are filled on Saturdays
Sunday: Closed
Lab Hours
Monday - Friday: 8:15 am - 5:00 pm
Saturday: 8:15 am - 11:45 am
Sunday: Closed
After Hours Care
For medical assistance after clinic hours, please call 984-974-0210 and press 0 when prompted to speak to a UNC Healthlink nurse. Healthlink nurses will work closely with UNC Family Medicine doctors on call to assist you.
Contact a Family Medicine Provider
To leave a non-urgent message for your doctor, nurse or other medical staff using your My UNC Chart account, please click here. This service is NOT for urgent or emergent issues.
Please allow at least two business days for us to respond. If your question requires an immediate response, please call 984-974-0210. If you have a medical emergency, please dial 911.
Prescription Refill Requests
There are 3 ways to refill your medications:
1) Pharmacy: The best way to obtain a refill of your prescription is to contact your pharmacy, even if you are out of refills. Your pharmacy should fax your refill request to 919-966-6126. Please allow 2 business days for refill request to be processed.
2) Family Medicine Center: Patients may still request refills by calling us at 984-974-0210. If using this method please allow 5 business days for each request to be processed.
3) Online: Click here. The FMC will not notify you once a request has been completed due to the high volume of patient requests. Please follow-up with your pharmacy after 48 hours. Medication refills are handled Monday through Friday, excluding holidays.
Referral Requests
You can request a referral to a specialist in any of the following ways:
- Discuss with your provider during a scheduled appointment
- Request a referral here using your My UNC Chart account.
- Leave a message by phone for your provider at 984-974-0210.
Medical Record Requests
To request your medical records please click here. UNC Health Care's Medical Information Management Department provides assistance with all patient medical records.
Patient Privacy
UNC Family Medicine is committed to protecting your privacy and is required by applicable federal and state laws to maintain the privacy of your protected health information. "Protected health information" is your individually identifiable health information, including demographic information, collected from you or created or received by a health care provider, a health plan, your employer, or a health care clearinghouse that relates to: (1) your past, present, or future physical or mental health or condition; (2) the provision of health care to you; or (3) the past, present or future payment for the provision of health care to you.
This notice describes our policies and practices for collecting, handling, and protecting our patients' protected health information.
We love feedback from our patients! It helps us grow and improve. Please let us know what you think of UNC Family Medicine.