text:
Routing #: 041 205 958
Last week you were critical of forgiving
student loan debt. Why is that? It helps the
Going to college is expensive. I
understand that. However, when someone accepts tax
payermoney to get their education and doesn't
pay it back, it's not right. I realize that good jobs
arescarce for graduating students. However,
if graduates can't find a job immediately in their
field of studies, take a job that doesn't
utilize your education until one comes along. It's called
being responsible. You won't be the
first college grad who was forced to take a job they didn't like
so that they could pay their bills.
If you are one of those individuals who paid for their
educationthrough a loan, pay it back when you go
to work. Don't start your adult life by taking
handouts from the government and parents,
don't encourage this kind of behavior and attitude.
The only individuals who should get a free
education from the government are veterans who served in the military and risked their
lives. We have a program for them and that's fine by
Can you explain what an IPO is and if
they are a good investment?
IPO stands for Initial Public Offering.
It's usually a company that needs to raise capital to
support rapid growth or, it could be
someone who wants to maximize their personal
investment in the company by selling
stock and giving up a part of their ownership. Some
of the more famous IPO's were Amazon, Yahoo
and Facebook. Most of the high tech companies were
started with an IPO and a lot of people got very wealthy by
investing in them. However, don't
assume that every IPO will be a success. When you purchase stock in
a company, you arerelying on someone or some group of
people that you don't know anything about who have no
obligation to you as an investor to be
successful. They plan on being successful but, there
areno guarantees. I would say that there has
been much more money lost on IPO's than money made on them. It's risky and I
would not invest any more than you can afford to lose. If you
arenot a gambler or risk taker, I would be
very careful on an IPO.
I get the impression that Presidential
candidates are more interested in protecting
consumersthan they are businesses.
I don't necessarily believe that the
candidates are against businesses. However, what you
might be seeing is "pandering" to voters.
It's a word that we hear a lot during elections
and what it means is the candidates are
saying what they think people want to hear.
Businessesdon't vote. People vote and speaking from
a financial point of view, the candidates want
to leave the impression with
voters that they are going to protect them against the
business world taking advantage of them. The
voters don't need protection but that's the
impression they want to leave. Our free
enterprise system allows people to do business with
whomever they wish based on service
and pricing. The average voter wants to believe, based on
what they hear, that the candidate
will look after their best interests. I wouldn't place
any importance on these kinds of comments
from the candidates. Bashing some segment of society to win votes is an old tradition
with political candidates whether it's deserved or
How bad is the student loan debt crisis
they keep talking about in the news?
There is approximately $1.3 trillion
dollars in student loans in this country and virtually all of
it is backed by the U.S. Government. The
most recent reports tell us that 40% of this amount
is individuals being either behind on their
payments or not paying at all. This SLA loan program
started out as a good idea. However, as
happens with most government sponsored programs, it has become a nightmare.
President Obama wants to forgive all this debt and let them
walkaway without paying a dime. If you have
student loan debt or your children have it, you are
probably excited about this. If you do
not have student loan debt or your children don't
have student loan debt, you are probably
very angry about this plan of forgiveness. Especially if
you paid your own way through school or paid
for your child's education. This idiotic forgiveness
of debt is another example of what has
gotten our country into this financial mess. It's our
tax dollars they are giving away and it has
to stop for our nation to get better financially.
What is this new law that raises the
level for qualifying to be an exempt employee?
For years, this government imposed rule
stated that a worker had to exceed a base salary
of $23,660 per year to be eligible for
exempt status. Most exempt employees are not paid
overtime and usually have official titles
or they're a part of management. As of December 1,
2016 it will be increased to $47,476. In
other words, anyone on a salary under that
figure must
be paid over-time pay if they exceed 40 hours per week. The
department of labor estimates that this will affect 4.2
million workers and additional income to workers of
$12 billion collectively over the next 10
years. Furthermore, it may be necessary for employees
to use time card who currently do not
do so in order to give employers appropriate records.
Thismajor change affects everyone regardless
of their status or title in a company. Once again,
politicians with no business experience,
making rules that unfairly affect workers and it will
notmake a substantial difference in wages
for those 4.2 million individuals. All it will do is
create more paperwork for
Why do banks change the pricing of their
fees so often?
I don't believe it's fair to say they do
it often but, from time to time, all banks take a look
at their pricing on products and services.
Why? Because your bank's cost to provide the products
and services change. Employee
compensation is the biggest factor. Not only the expense
in what we pay employees but also health
insurance which has been rising by double
digits annually for some time now. Most banks
set a level of relationship at which you can avoid
fees. We are no different than any other
industry. Our cost of operating our business is
constantlyrising. This isn't just about making the
bank a profit. It also allows us to continue
contributing to important projects and programs
in our communities. A strong and profitable
communitybank is essential to a strong and
progressive community. Charging appropriately for services
isessential in accomplishing
If some people live pay check to pay
check and they are happy, what does it matter?
Money won't bring you happiness. I can
agree with that. However, don't confuse being
happy with being secure financially. I
doubt that anyone would be satisfied with living paycheck
toto paycheck but, it doesn't have to keep
them from being happy. Also, there is a difference
between barely making ends meet on the
essentials and intentionally spending your last dime
on frivolous things that you could have done without and risking
your families wellbeing. The welfare system our country
has created is responsible for a lot of these attitudes. Many of those collecting from
the system have decided that it will be their retirement plan. I don't have to
work another day in my life because Uncle Sam will send
me money when I run out. I think all
hard working Americans would love to see our
government revamp a system that creates these
attitudes. If you are broke but working and you
arehappy, that's great. If you are choosing
not to work and collecting from the system and happy, most working people will have a
problem with that.
Will you get an audit by the IRS if you
don't check the box for a political contribution?
Every taxpayer must file an annual tax
return. For many years, there has been a box that
youcan check to donate $3.00 to political
campaigns. You can ignore it without fear of being
audited. This is purely voluntary on the
part of the taxpayer. In my opinion, I don't think
it should even be on the form.
Political contributions should be a private matter and if
you want to make a donation, you can do it on
your own without being reminded of it by the
IRS. I have never heard of a single
person who got audited and claimed it was a result of his or
her refusal to contribute. Maybe it is
only $3.00 and it wouldn't make a difference in your
wallet. However, I don't criticize those
who are contributors or those who are not. That's
your business and should not be open to
criticism by anyone. The campaign system needs some
change and it should start with
Why are charitable contributions tax
deductible and some other things are not?
It would be a pretty sad country we live
in if it were not for charitable organizations. I
think getting a tax deduction for charitable
contributions is great. I have seen estimates of
75%fewer donations if it were not for the
tax break. I can't imagine all the people in need
that would not be taken care of without tax
free donations. Thankfully, this has not been taken
away and I hope it never is. However,
over the past few years, there have been news
stories about the high percentage of some
charities income that goes to administrative
expenseslike salaries. While it is not practical
to think these organizations can operate
without employees, you would do well to do some
research to see which ones have the highest and the lowest percentage of their
income going toward salaries and other administrative
cost before making a commitment. We all
want most of the money to go for the intended
Is there one type of business that works
best in a small town like Hicksville?
I'm sure some types of businesses are
more suited for a small town than others. However,
there are things much more important than
the type of business. Someone wanting to open anew
business must do research to determine if there is a need for their
product or service. They
need to have knowledge of what they are selling not to mention
practical experience. All
too often, people go into business just because they have always
wanted to start a business or
maybe they have an emotional attachment to what they are wanting to
do. These are not good
reasons for doing it. It doesn't matter how passionate you are
about your product or service. If there is not enough of a
market for it, you are wasting your time and money.
Having passion for something is great. However,
you cannot let it stand in the way of making a
goodbusiness decision like this. Make the
decision with your head and research and not your
emotions. Your margin for error is much
smaller in a small community.
I've heard that banks sometimes go in
partnership with businesses. Is this true?
By virtue of lending money to a business
owner, we are partnering with them. However, not in
the sense that you are thinking. We don't
own stock in their company, we don't make business
decisions in the company and we don't
help manage. If it gets to the point that we are
makingdecisions, it means the business is in
trouble and we are trying to avoid losing money. We
neverplan on that happening and we don't want
it to happen. Bankers are not interested in
running your business if there is any way
possible to avoid it. Obviously, we are glad to offer advice if
itis requested. Otherwise, we don't
interfere. Sometimes, when a business owner gets in
trouble, they become too emotionally
involved to make the tough decisions needed
like closing the doors. If our loan is
in jeopardy, we help them with that decision just to
avoidthings getting worse. We will do
everything we possibly can to stay out of your business
affairs but, we will get involved as a last
What's the single most important thing in
making a decision in lending to a business?
Well, you may have heard the phrase,
"numbers don't lie." When it comes to making a credit
decision, the ability of the borrower to
repay the loan is critical and we determine that by
analyzing financial numbers. The borrower
may have the best intentions in the world of repaying the loan but, if there is
insufficient income to pay it, they won't pay. Hard
work, character and experience are all
important things to a credit decision but, the numbers are
themost important thing. A lender could know
the individual his or her whole life but, if they
are attempting to borrow beyond their
capabilities to repay, we won't loan the money. I've
made the following statement many times over
my career. I would much rather have you upset
with me because I rejected your loan
request than to make the loan and have you upset with
mefor taking your home or automobile
because you didn't pay as agreed. I think most
bankers feel
the same way. If they don't, they should.
The government is always giving economic
percentages on the economy. Are they reliable?
We read numbers like the CPI (Consumer
Price Index), Unemployment Rate and the number
of new homes under construction. All of
these ratios and numbers are for the entire country.
People that are giving us this
information (our government) are the same people who
cannotstop the wasteful spending, stop welfare
fraud and offer political favors for votes to
keep them in office. The economic numbers may
possibly be fairly accurate. However, when they come
from people like this, how can you believe anything they say. If
you want a good feel for
the economy, read what the big retailers are telling us about
sales. If they are seeing anincrease in sales, you can feel better.
If they are not experiencing and increase, it's a
prettygood indication that the economy is still
Is the banking industry worried about
something like a cyber-attack on their computers?
It's not just the banking industry that's
concerned about it. All businesses plus our federal
government is concerned too. It's the
number one threat to our country. Billions of
dollarshave been spent over the past few years
to protect computers against attacks from
enemies abroad and criminals in our own
country. However, to address your question, we are
very concerned and have been for many years.
It's one of our industry's largest areas of
expense. Is a
cyber-attack possible? Anything is possible but, we have taken
steps to minimize the riskof
such an event and we will continue to upgrade our safety measures
to stay on top of thisissue. We have to be diligent and the
cost of system upgrades is a permanent item in
ourbudget every year. I believe it is the
same in all financial institutions.
Have many people have stopped having home
phones to help their financial budget?
According to some reports, about 40% of
homes do not have a land line (home phone) and their cell phone is the only thing
they have for calling and receiving calls. To be honest,
I thought the percentage might be
higher. I'm guessing it will go higher. Aside from wanting
to save money, the other reason landlines
are disappearing is due to the ever increasing amount of telemarketing calls they
receive. I know there is a number you can call to get on
a "do not call" list. However,
speaking from my own experiences, that is a waste of time.
It doesn't work. I think most people feel
the way I do. The people I want to receive calls
from have my cell number. So, I don't
need a land line on which 80% of the calls received
weretelemarketers that I didn't want to hear
from. With today's economy being what it is, the
average person needs to save on expense
anyway they can. Some people want or need a
land line and some don't. There is no
right or wrong decision. It's just a preference.
Are the reports true that car sales
remained good during the recession?
I have read numerous reports that auto
sales have remained good while most other sectors
of our economy have not been so good.
Most retail businesses have struggled to keep their
doors open over the past 10 years or so.
Residential real estate sales have been soft for
a very long time. The answer to why auto
sales have not been affected as much as other sectors is hard to pinpoint. Some say it
is because the recession did not affect the
higher income buyers as much and they went
right on buying autos as if there were no
recession. Others say low interest rates
kept sales going. I believe both reasons played a part in
this. However, I have another
one to consider. The American public loves their cars. While it
is short sighted during a recession,
we just can't resist the urge to trade our vehicles from
time to time. Very few people buy a car
with the intend of driving it until it just quits running
or falls apart. I'm sure there are probably
other theories as well.
Why is our government still giving money to other countries
while we have a deficit?
I don't pretend to understand our
government's foreign policy. However, it is something
that frustrates all of us. We hear about the
trillions of dollars that our country is in debt but,
we still continue to give away
billions of dollars to other countries and, in many cases,
these countries do not appear to have anything
to offer us in return. Generally, our government
does not offer any explanation for it
other than humanitarian aid. I realize that some of this
is necessary due to their strategic
and geographic location. However, I think we can all
agree that charity begins at home and we have
some pretty bad situations right here in the USA.
We should be asking more questions of our
elected officials about foreign aid decisions.
I found quite a few silver coins in my
parent's home after they passed away. Are they
This is not something that bankers keep
up with unless they happen to be coin collectors and
I'm not a collector. However, I do know
that it depends on the age of the coin and the condition. Fifty cent and dollar coins
used to be made of silver. But, silver became
too valuable to be used in making coins. We
rarely see them come across a teller window.
Start first by looking it up on the
internet. There is very little that can't be researched on
the internet. Also, you could try a
coin dealer. They will know the value of your coins. Keep
in mind, the dealer will not give you top
dollar for your coins because they need to
purchase them
at a price where they can make money or they won't stay in business
very long. If you want top dollar, you need to
go to a collector who wants them for his or her own
collection and not to resell.
Is it true that you can get a government
guaranteed mortgage with no down payment?
There are government backed programs out
there that would allow someone virtually 100%
financing and this is one banker that thinks it's a bad idea. It
appears our governmentdid
not learn any lessons from the housing and mortgage crisis of the
past 10 years. This type
of financing is what brought about the hundreds of thousands of
foreclosures on which
lenders and our government lost billions of dollars. It is
absolutely amazing to me thatthis
is happening again. Many years ago, someone came up with the phrase
"The Great American Dream." It was referring to the
dream of owning your own home. To thousands offamilies, it became their nightmare and
not their dream. The fact is, not everyone should
own a home and renting is a good
alternative. I would never encourage anyone to buy a
home with no money invested and the fact
that our government is encouraging this type ofthing
is bound to end in disaster. If you can't afford the down payment,
you can't afford thepurchase. There are too many unknowns
that come with home ownership.
What do you think about some lenders
offering a 72 month auto loan?
I don't think they are doing the borrower
any favors by going that long on an auto
loan. So, I
don't think it's a particularly good idea. My guess is that most
borrowers choosing to go for a 72 month auto loan
couldn't afford the payment for a lesser period of time.
The problem is, most people don't keep
a vehicle that long and when they go to trade it in,
they will probably owe more than it is
worth. Six years is a long time to pay on a car. If you
can afford to pay a larger payment on a
shorter number of months, I would definitely do
so. If you need to go 72 months,
just be sure you understand the risk involved. It would
notsurprise me if a lender comes up with an
84 month auto loan which would make matters
Since the Federal Reserve started raising rates, why haven't CD
rates gone up as much?
Most of the general public does not
understand what the Fed interest rate is or how it
impacts them. The Federal Reserve Bank
can make loans to banks that are Fed members.
The rate you see in the news is the
interest rate they will charge banks. What the
generalpublic does not know is that a very small
percentage of banks borrow from the Federal
Reserve and practically no community
banks borrow from the Fed. The banks that borroware
normally the very largest banks in the country. While the Fed rate
is a key interest rate to describe what condition the
economy is in, it really doesn't have an immediate impact
on deposit rates like most people
believe. Because of the insignificant impact it has on
smaller banks, deposit rates usually lag
behind a change in the Fed rate. Why? Because it
doesn't have
an impact on our cost of funds or the interest rates we charge our
customers on loans. Over time, if the Fed continues
increasing their rate, you will see a delayed impact.
What is the biggest mistake people make
in their personal finances?
There are several. But, there is one
mistake that is universal with an average family. The
biggest mistake people make is not
budgeting for their expenses and needs. They just wing
it. Money is spent without a clue
as to whether they can afford it or not. If your finances are
notfilled with a lot of excess funds, which
in most cases they aren't, spending money without
a budget is like sailing the
ocean without a compass. In both cases you don't know where
you are going. I strongly suggest that you
develop a budget outlining your known expenses
which tells you if there is excess for
other things. A budget will force you to prioritize your needs
and help you identify things that are
not needs but simply your wishes. There is a big
difference between the two. This is a good practice
for anyone. However, it's a necessity for those
whostruggle making ends
I heard that some states are making
people work to get food stamps. Do you think this is
A few weeks ago, there was a news report
that disclosed a handful of states that are requiring
people to do charitable work or some
minimal kind of work in order to get food stamps.
It's about time someone did it. I think every
state in the U.S. should do it. I have to pay for
my food. You have to pay for yours.
Why should we have to pay for both ours and theirs?
I'm aware that some are disabled and can't
work. However, the majority of those receiving
food stamps and welfare checks are just
lazy and don't want to work. Anyone who doesn't
believethat should do some research. Someone
sent me a joke recently that is all too true to be
funny. The joke is, "If you want to break
up a large group of rioters or protestors, start handing
out job applications and they will
disappear in a hurry." The insinuation is that hard
working people don't have time for that kind of
stuff. In the majority of cases, this is probably
How will it impact taxpayers on the
announcement that our country will be accepting a
substantial number of refugees from other
It was announced a few weeks ago that the
U.S. will be accepting thousands of refugees
from other countries in a humanitarian
effort. Based on what I have seen in news stories,
the refugees will be given a certain amount
of money to get their new life started in America
andwe are helping foot the bill. There are
varied opinions on this ranging from those thinking
it's a good thing we are doing to it being a
ridiculous waste of taxpayer money. Each of us can
decide for ourselves how we feel about it
but, it won't change anything. It will still be done.
Accepting people from other countries
legally is what our country has done for centuries.
However, the timing of this announcement
is not good because we have a huge federal deficit
as it is and now we have found another
way to make it worse. It's a delicate subject with no
easy answer.
Thank you, your request has been submitted.


text:
Changes in Metabotropic Glutamate Receptor mRNA Levels Following Global Ischemia: Increase of a Putative Presynaptic Subtype (mGluR4) in Highly Vulnerable Rat Brain Areas
Version of Record online: 23 NOV 2002
DOI: 10.1046/j.1471-4159.1994.63020625.x
Journal of Neurochemistry
Volume 63, Issue 2, pages 625–633, August 1994
Additional Information
How to Cite
Iversen, L., Mulvihill, E., Haldeman, B., Diemer, N. H., Kaiser, F., Sheardown, M. and Kristensen, P. (1994), Changes in Metabotropic Glutamate Receptor mRNA Levels Following Global Ischemia: Increase of a Putative Presynaptic Subtype (mGluR4) in Highly Vulnerable Rat Brain Areas. Journal of Neurochemistry, 63: 625–633. doi: 10.1046/j.1471-4159.1994.63020625.x
Publication History
- Issue online: 23 NOV 2002
- Version of Record online: 23 NOV 2002
- Received August 17, 1993; revised manuscript received January 5, 1994; accepted January 5, 1994.
- Metabotropic;
- Glutamate;
- Presynaptic;
- In situ hybridization;
- mRNA;
- Ischemia;
- Hippocampus
Abstract: Metabotropic glutamate receptors mediate their intracellular response by coupling to G proteins and may be divided into three subfamilies: mGluR1 and mGluR5, which stimulate phosphatidylinositol hydrolysis; mGluR2 and mGluR3, which are negatively coupled to cyclic AMP formation; and mGluR4 and mGluR6, which also inhibit forskolin-stimulated cyclic AMP formation. The mGluR4 subtypes may represent l-2-amino-4-phosphonobutyrate-sensitive presynaptic autoreceptors, and two alternatively spliced variants of the mGluR4 coding for two receptors with different C termini have been identified. Using in situ hybridization, we measured the levels of mGluR1–mGluR5 mRNA in regions of the rat brain 24 h after transient global ischemia, a time point when no neuronal damage can yet be observed morphologically. In the hippocampus, the mRNA levels for mGluR1, mGluR2, and mGluR5 were decreased, mGluR3 mRNA levels were unchanged, and the mGluR4 mRNA levels were strongly increased. The strongest increase appeared to be in the mRNA encoding mGluR4b. The mGluR4 mRNA was also increased in the parietal cortex, whereas the ventral posteromedial thalamic nucleus showed a small decrease in its mRNA content. These results suggest that vulnerable neurons react to an increased extracellular glutamate concentration by differential regulation of the mRNA for pre- and postsynaptically located metabotropic glutamate receptors.

subset: commoncrawl


text:
'Jersey Shore' Cast Not Yet Signed for Season 4
Turns out not all "Jersey Shore" cast's hands are tied to a season four contract. Five of them have not agreed on the new terms, which are expected to include a bigger salary, while three of them have signed the paper.
"Snooki, The Situation, JWoww and Pauly D have not finalized their contracts because they can't agree on the amount," an insider told RadarOnline. "As of last week Deena hadn't signed her contract either but Ronnie, Sammi, and Vinny were done."
The situation is quite familiar because it happened before with the second and third season. The cast who were paid a few hundred bucks for an episode in season 1, wanted five digits per episode by second season when the show began to gain huge ratings.
"Last time they had these issues, it was Ronnie, Sammi and Vinny who held out the longest," the source added. "Time is short, everyone is getting concerned because they're supposed to leave for Italy soon, I just hope they can settle it."
The plan to film the new season in Italy has angered Italian-American organization UNICO whose rep said, "People used to go to the circus to see the freak show - that is what this will be." However, a leader of Italian Americans in Congress said on Wednesday that the show won't "diminish" the image of New Jersey or Italy.
"I can say with authority that both Italy and New Jersey have proud histories of contributing much to making the United States the nation that it is today. It will take more than a TV show to diminish the greatness of Italy and New Jersey," Rep. Bill Pascrell, D-N.J., told Politico.
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- Aziz Ansari Puts Donald Trump on Blast in Scathing Op-Ed Over Anti-Muslim Remarks
- Steven Tyler Confirms Aerosmith's 2017 Farewell Tour
- 'Rogue One' Releases More New Photos. Also Get Detail of Mon Mothma's Bigger Role
- Taylor Swift Flies to U.K. to Meet Tom Hiddleston's Mom. See Picture of Their Happy Outing
- 'Game of Thrones' Season Finale Won't Slow Down the Pace, People Will Die
- Audrina Patridge and Fiance Welcome Baby Girl Kirra Max
- Getting Married? Tyga Calls Kylie Jenner His 'Wifey'


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text: Menopause What is Menopause? Dr. Rosser describes menopause as when a women stops having her period and when the ovaries decrease the amount of estrogen they produce. It is a natural event that happens to all women. Don't Miss This Is Your Brain Fog From Menopause, Dementia, or ADHD? Treating Menopause Symptoms Without Hormones Sign Up for Our Women's Health Newsletter Thanks for signing up! Sign up for more FREE Everyday Health newsletters. Oops! Please enter a valid email address Submit We respect your privacy. Last Updated: 3/9/2012 top


text: Home Recipes Course Soup Recipes Turkey Soup Share: Turkey Soup Turkey soup provides a nice alternative to chicken soup. Try these awesome recipes for turkey chili, turkey noodle soup, turkey stock, turkey rice soup, turkey vegetable soup, cream of turkey soup, turkey meatball soup and more. Recipe Spotlight Spicy Turkey Bean Soup I originally called this recipe "Turkey Dump Soup" because all you have to do is dump all the ingredients into the slow cooker and let them cook!—Gary Fenski, Huron, South Dakota Get Recipe More Turkey Soup Previous Page ... 4 5 6 ... 9 Next Page Danish Turkey Dumpling Soup Danish Turkey Dumpling Soup This recipe was handed down from my grandmother, who was a Danish caterer. My 100% Italian husband has come to expect this on a chilly evening as it now only warms the body but warms the heart as well. —Karen Sue Garback-Pristera Albany, New York View Recipe Creamy Vegetable Turkey Soup Creamy Vegetable Turkey Soup For a creamy turkey soup with a sense of fun, we go wheels up at our house. We load it up with wagon-shaped pasta and veggies. —Nancy Beyer, Hayden Lake, ID View Recipe Greens and Beans Turkey Soup Greens and Beans Turkey Soup On winter evenings, we like nothing better than a steaming bowl of soup. This one uses the turkey carcass to make a flavorful stock for the soup. —Susan Albert, Jonesburg, Missouri View Recipe Advertise with us ADVERTISEMENT Cream of Turkey Vegetable Soup Cream of Turkey Vegetable Soup "This is a great, satisfying soup, perfect for a chilly night. This also makes the best of leftover turkey!" Stephanie Moon, Boise, Idaho. View Recipe Zesty Turkey Tomato Soup Zesty Turkey Tomato Soup This chunky soup from Katherine Preiss of Penfield, Pennsylvania is full of flavor...and zip! "If you don't want as much heat, you can eliminate the jalapeno pepper," she notes. "To make it vegetarian, I omit the turkey and add a small can of garbanzo beans in the last few minutes of cooking." View Recipe Terrific Turkey Chili Terrific Turkey Chili This satisfying medley is full of tomato flavor and also provides a good dose of fiber. To keep it light, top with reduced-fat cheese, cilantro and green onions. Kim Seeger of Brooklyn Park, Minnesota shares the recipe. View Recipe Wild Rice Turkey Soup Wild Rice Turkey Soup Our family loves this soup on a cold winter night. If you want a less rich soup with fewer calories, substitute milk for the half-and-half. —Barbara Schmid, Cavalier, North Dakota View Recipe Homemade Turkey Stock Homemade Turkey Stock I remember my mother making this homemade stock after every Thanksgiving. It is wonderful adding it to soup and freezes well to use at any time.—Angela Goodman, Kaneohe, Hawaii View Recipe Southwestern Turkey Soup Southwestern Turkey Soup This spicy soup is loaded with turkey, beans, corn and tomatoes. We like it really hot, so we tend to use all three tablespoons of jalapenos...and then some. It's so good on a wintry Midwestern day. —Brenda Kruse, Ames, Iowa View Recipe Cream of Turkey with Wild Rice Soup Cream of Turkey with Wild Rice Soup This creamy, comforting soup really chases away the chills on cold fall or winter nights. Turn to this recipe when you need to use up leftover turkey from a holiday meal. View Recipe Hearty Turkey 'n' Rice Soup Hearty Turkey 'n' Rice Soup Short on time? Here's the soup for you! Use leftover cooked turkey, and you'll be ladling up bowlfuls in only 30 minutes. —Maggie Brewer, Canandaigua, NY View Recipe Previous Page ... 4 5 6 ... 9 Next Page Advertise with us ADVERTISEMENT Advertise with us ADVERTISEMENT


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June 24, 2013
Every organization has its own guidelines. The American Academy of Dermatology recommends that anyone, kids and adults, wear an SPF 30 at all times. They also recommend avoiding midday sun whenever possible—try to seek shade when outdoors between 10am and 2pm. The American Academy of Dermatology also recommends that children, whenever possible, wear sun-proof clothing—UPF 50 clothing.
Sunscreen should be re-applied every two hours, assuming that one isn't sweating a lot or swimming. Every time one is in the water or is sweating, they should reapply every 45 minutes. Sunscreen should also be purchased every year—most sunscreens are good for a year.
I tell my kids that the rash guard sun shirt is part of their bathing suit because I feel like it's much easier to provide adequate protection for the chest, back, and shoulders with a sun shirt. Then I just apply sunscreen to their face, neck, arms, and legs. I also don't suggest using spray sunscreen. I don't think that the sprays get on thickly enough, and I find that whenever I use spray on my kids, they're more prone to get burns. I avoid oxybenzone in sunscreens for my kids—there is some evidence that it's an endocrine disrupter. The FDA says it's safe, but I like to err on the side of caution.
They other tip I would say is that you really need a lot of sunscreen to provide adequate protection, so make sure that you're really globing it on. It should be a visible layer. For an adult, it takes about a golf-ball size amount to cover the body. For a kid, it's probably half of a golf-ball for each application. Parents should expect to go through a lot of sunscreen in the summer because so much is needed to provide adequate protection.
If you do get sunburned, you can put on a low concentration, over-the-counter hydrocortisone to decrease inflammation. Applying any aloe or cooling agent and taking over-the-counter ibuprofen sometimes helps decrease the pain and the inflammation.
Also see:
How to Be Safe in the Sun and Surf
Four Tips to Beat the Summer Heat
Outdoor Summer Safety for Kids
Tips for Balancing Life as a Mom and a Business Owner
How Do I Make My Child's Birthday Special When It's Near a Holiday?
How Can Parents Prevent the Summer Slide In Reading?
Skills That Ensure Kids Will be Successful in Life
Party Planning
After-School Activities
Camp Guide
Sports for Kids
Child Care Options
Education Resources
Family Health Guide
Special Needs Guide
Jun 28, 2016
Jun 23, 2016
Jun 07, 2016
Jun 22, 2016
Jun 01, 2016
Is your child highly focused? Does she ask a lot of questions? Is he a fast learner, and lazy in the classroom? These are all characteristics of a gifted child. A local expert shares more qualities to look for, and what you can do to help your gifted child.
The ALF appliance is a more natural approach to correct underlying issues in your mouth and promotes healthy growth and development.
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Reserved | Davler Media
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On Second Thought is a one-hour, daily news talk show that airs at 9 a.m. ET weekdays.
The team tastes some of the best chili in Metro Atlanta, explores Georgia's second largest art museum, dines downtown at Aviva and more! Thursday, June 30 at 8 PM
National Signing Day is over and the reigning AAAAAA Champions, the Colquitt County Packers, had 25 players sign letters of intent on National Signing Day. I had a chance to go one-on-one with Head... MORE
Make your secure online donation at GPB.org.
Wed., February 16, 2011 5:01am
Panel To Look At Revamp Of State's Sentencing Laws
Top state officials want to create a panel that would recommend changes to the state's tough sentencing laws. Plans that would form a new commission will be announced at a news conference this afternoon with Governor Nathan Deal and others.
Full Story


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Leftovers: Ubuntu and Debian
Ubuntu Studio 16.04 Wallpaper Contest
This poll is for the selection of 16 desktop wallpapers for Ubuntu Studio 16.04.
Debian LTS Work January 2016
This was my ninth month as a Freexian sponsored LTS contributor. I was assigned 8 hours for the month of January.
My time this month was spent preparing updates for clamav and the associated libclamunrar for squeeze and wheezy. For wheezy, I've only helped a little, mostly I worked on squeeze.
Welcome to Parsix GNU/Linux 8.5r0 Release Notes
Parsix GNU/Linux is a live and installation DVD based on Debian. Our goal is to provide a ready to use and easy to install desktop and laptop optimized operating system based on Debian's stable branch and the latest stable release of GNOME desktop environment. Users can easily install extra software packages from Parsix APT repositories. Our annual release cycle consists of two major and four minor versions. We have our own software repositories and build servers to build and provide all the necessary updates and missing features in Debian stable branch.
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NVIDIA Linux Performance-Per-Dollar: What The RX 480 Will Have To Compete Against
There's a lot of benchmarking going on this weekend at Phoronix in preparation for next week's Radeon RX 480 Linux review. Here are some fresh results on the NVIDIA side showing the current performance-per-dollar data for the NVIDIA Maxwell and Pascal graphics cards for seeing what the RX 480 "Polaris 10" card will be competing against under Linux.
RaspAnd Project Brings Android 6.0 Marshmallow to Raspberry Pi 3, Now with GAAPS
Android-x86 and GNU/Linux developer Arne Exton has informed Softpedia today, June 25, 2016, about the immediate availability of a new build of his RaspAnd distribution for Raspberry Pi single-board computers. RaspAnd Build 160625 is the first to move the Android-x86-based distro to the latest Android 6.0.1 Marshmallow mobile operating system created by Google. And in the good tradition of the RaspAnd project, both Raspberry Pi 3 Model B and Raspberry Pi 2 Model B are supported.
BSD Leftovers
Debian GNU/Linux 9 "Stretch" to Ship with GCC 6 by Default, Binutils 2.27
Debian developer Matthias Klose has announced that the new GCC 6 compiler, which will be made the default GCC compiler for the upcoming Debian GNU/Linux 9 "Stretch" operating system, is now available in the Debian Testing repos. Debian users who are currently using Debian Testing can make GCC 6 the default compiler by installing the gcc/g++ packages from experimental. If installing it, they are also urged to help fix reported built failures in Debian Testing and Debian Unstable.


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SALT LAKE CITY — With injuries forcing them to compete with just nine players in their last two and a half games, and a psyche not all the way healed from the stunning departure of Jerry Sloan, the All-Star break couldn't have come at a better time for the Utah Jazz. After losing four straight games — three of which came after Sloan resigned — the Jazz are ready to refocus and try to figure out how to get back to being the team that won 15 of its first 20 games this season.
And determine how not to be the team that enters the All-Star break having lost 13 of its last 17.
"I think the break came at the right time," said Deron Williams. "Hopefully, we can put these last few games behind us — really month and a half, two months behind us — refocus, and clear our heads and come back and turn things around."
The Jazz won't practice again until Monday night, and they won't play again until they travel to Dallas on Wednesday. Coach Tyrone Corbin and his players — except for Williams, who will play for the West in the All-Star Game on Sunday for the second straight season — will have the opportunity to rest and recharge.
For Corbin, the break is much needed. He said he's been going 100 miles an hour since being named head coach last Thursday. He has to move his office and get organized this weekend, but not having to run practices or prepare for games bring a welcomed respite.
"(It comes at a) tremendous time for me," Corbin said. "I just got to get my breath a little bit. Everything's happened so fast. I haven't really had a chance to sit down and get organized to see where I am or how to bring the team to where we want to be."
Corbin will also consider if he needs to add another coach to his staff. The Jazz are still short one coach after Sloan and longtime sideline sidekick Phil Johnson resigned. Jeff Hornacek has been added to the staff to assist Corbin, and Scott Layden is the top assistant.
Corbin's last 21/2 games have brought on some huge challenges, as he's had just nine players available because of injuries to Mehmet Okur, Andrei Kirilenko, Raja Bell and Ronnie Price. He used some conventional lineups and substitution patterns in losses to the Suns and Warriors.
The Jazz are hoping Corbin doesn't have to be as creative after the break, and that they'll start healing up. Kirilenko said in Phoenix on Tuesday that he was about three or four days away from being ready. Bell and Price have been listed as game-time decisions in Utah's last three games, so they can't be too far from returning. Okur is out at least until early March.
"One thing we do need is to get our guys back," said center Al Jefferson. "Everybody is very important to this team. Once we get guys back healthy, we'll be the same team who was playing real well at the beginning of the year."
If the Jazz don't get some healthy bodies back, they're in trouble. They have slipped all the way to a tie for eighth place in the Western Conference with the Memphis Grizzlies. In the tightly packed West, Utah is 11/2 games behind the teams tied for fifth and sixth place, Portland and New Orleans. The Jazz are five games ahead of 12th-place Houston.
The Jazz never would have guessed they'd be in this spot in the conference standings at this point in the season. The positive way of looking at it is there is still a lot of basketball to be played this season. "It's been a frustrating year for everybody, but we still believe in each other and feel like we can be a good team," Williams said. "We just need to figure things out."
Williams has been banged up for much of the season. He's still dealing with a sore wrist that is affecting his shot, and Corbin said the All-Star guard is hobbled by a leg injury. Corbin admitted before Wednesday's game against Golden State that he wishes Williams was resting this weekend instead of playing.
"Selfishly, for this team and this franchise, I wish he would have just shut it down and just taken the break," Corbin said. "But it's an honor to be a part of the All-Star weekend and he certainly deserves that. I know he wants to be a part of it."
Although he wishes Williams was taking it easy this weekend, Corbin said he'd never ask him to miss out on an All-Star Game.
"I'll tell him to have a good time," Corbin said. "He deserves to be there. I'm happy for him being selected to the team."
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Los Angeles longshore attorney launches first free, custom mobile app for longshore workers.
The Law Offices of Charles D. Naylor, developed the app to meet the needs of longshore workers. It is now available on the App Store for iPhone, iPad and iPod touch devices. Development for Android is currently underway and will soon be available on Google Play.
The Longshore Injury Hotline free mobile app provides the following custom-built features:
• Time Tracker
• Injury and Accident Reporting
• Naylor Law Resources
• Click to Call and Email
"Our intention was to create a mobile app that is truly a useful and helpful tool for the longshore community," said Los Angeles Longshore Attorney, Charles D. Naylor. "We accomplished this by meeting with longshore workers, clerks and foremen to find out what issues they are facing and how our mobile app could provide a meaningful solution."
Time Tracker:
Longshore and harbor workers have a very real need to track their time in a very specific way, and until now, the only solution has been to track their time in paper books that can be easily lost or damaged. The Longshore Injury Hotline mobile app provides the first 100 percent free solution. The custom-built Time Tracker allows Longshore workers to quickly enter their time and always know their hours, and creates a secure digital backup so workers will never have to worry about losing their time books.
Injury & Accident Reporting:
This feature allows injured longshore and harbor workers to quickly document the details of any accident or injury sustained on the while working on the waterfront, including capturing photos and videos, and collecting witness information.
Naylor Law Resources:
The section of the mobile app provides Longshoremen with information about their rights under the Longshore and Harbor Workers' Compensation Act (LHWCA), including videos about the Longshore Act, FAQs and more.
Click to Call and Email:
In just one click, injured workers can contact the Longshore Injury Hotline and ask any questions about their rights under the Longshore Act, questions about a recent or old injury, or for local doctor referrals.
Maritime Today
The Maritime Industry's original and most viewed E-News Service
A new regulation requiring the gross mass of a container to be verified before it is loaded onto a ship enters into force today (1 July 2016). It will assist in
2015 shows a large decrease in the refusal of access ("bans") within the region: 11 bans compared to 20 in 2014. The detention percentage has remained stable at 3.
Singapore Technologies Engineering Ltd (ST Engineering) today announced the resignation of Mr Quek Tong Boon as non-executive Director with effect from 1 July 2016.
Radio Holland Canada has won two major contracts to support the Canadian Coast Guard. Public Works and Government Services Canada, which is responsible for government procurement,
The Hamburg headquartered John T. Essberger (JTE) Group will migrate the primary communication systems of its entire fleet to Sealink, Marlink's global maritime broadband VSAT service.
ClassNK has been informed by Australian Maritime Safety Authority (AMSA) that during PSC inspections it has been increasingly reported that vessels have been detained
The riser platform construction start was marked today at the Samsung Heavy Industries yard in South Korea.
Project director for Johan Sverdrup Kjetel Digre (from right),
Nordic American Tankers Limited ("NAT" or "the Company") announced that it today took delivery of a Suezmax vessel, the Nordic Sirius, built at a shipyard in Japan.
Norwegian marine geophysical company PGS has extended its non-exclusive service agreement with Radio Holland for navigation and communication services onboard nine seismic vessels in its global fleet.


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Head coach Elie Baup rued mistakes from his Marseille side in the 3-2 defeat at Napoli on Wednesday.
The Ligue 1 outfit saw their hopes of qualifying for the UEFA Champions League knockout stages ended, despite a spirited performance at the Stadio San Paolo.
Marseille broke the deadlock through Andre Ayew's 10th-minute opener, but a quickfire double from Gokhan Inler and Gonzalo Higuain saw Napoli lead at the break.
Florian Thauvin levelled proceedings in the 64th minute, but Higuain notched his second and the winner with 15 minutes remaining, meaning Marseille cannot achieve second place in Group F as they trail Arsenal and Napoli by nine points with two matches remaining.
That result saw Marseille's winless streak in all competitions extend to seven matches, but Baup believes his players are showing signs of improvement.
"We made some improvements but we still made mistakes," he said. "We have a good team who were able to score two goals in Naples but things keep going against us.
"We knew it would be hard and we gave our best. Now I must concentrate on working to continue to improve the situation. This squad does not give up.
"In this game, we can say we were not very far from getting a result, but again they scored the extra goal. However, we showed that we wanted to go for it and we had opportunities.
"We're not far away, but the outcome is not a positive one.
"It's clear that our group with Arsenal, the Premier League leaders, Napoli, who are targeting the Scudetto, and Dortmund, chasing Bayern in the Bundesliga, is a difficult section.
"We have done our best to rival them all."
Marseille will look to get back to winning ways against Sochaux in Ligue 1 on Sunday.
0 - 1
10' A. Ayew
(assist by F. Thauvin)
G. İnler 22'
1 - 1
G. Higuaín 24'
2 - 1
2 - 2
64' F. Thauvin
(assist by D. Payet)
G. Higuaín 75'
(assist by D. Mertens)
3 - 2
|Pepe Reina
|P. Armero
|F. Fernández
|B. Džemaili
|C. Maggio
|G. İnler
|G. Pandev
|G. Higuaín
|24' 75'
|D. Mertens
|José Callejón
|Coach: Rafael Benítez
|S. Mandanda
|J. Morel
|S. Diawara
|N. N'Koulou
|K. Abdallah
|B. Cheyrou
|M. Valbuena
|A. Romao
|F. Thauvin
|A. Ayew
|J. Ayew
|Coach: E. Baup
for G. Pandev 66'
for D. Mertens 83'
for B. Džemaili 90'
for M. Valbuena 56'
for J. Ayew 67'
for A. Romao 83'
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text:
Record 2014 second quarter earnings per share of $1.31 compared with $1.11 in the 2013 second quarter, which included a $0.07 benefit due to the reduction of the United earnout liability.
Kirby Corporation announced record net earnings attributable to Kirby for the second quarter ended June 30, 2014 of $75.0 million, or $1.31 per share, compared with $63.1 million, or $1.11 per share, for the 2013 second quarter. Consolidated revenues for the 2014 second quarter increased 11% to $628.1 million compared with $563.9 million reported for the 2013 second quarter.
David Grzebinski, Kirby's President and Chief Executive Officer, commented, "We were pleased with our second quarter results. During the second quarter, we experienced continued high utilization and strong demand in our marine transportation markets. In our land-based diesel engine services market, we saw further signs of improving industry fundamentals and strengthening demand for equipment and services in the oil and gas industry."
Segment Results – Marine Transportation
Marine transportation revenues for the 2014 second quarter were $456.7 million compared with $423.9 million for the 2013 second quarter. Operating income for the 2014 second quarter was $116.0 million compared with $97.6 million for the 2013 second quarter.
Inland tank barge utilization remained in the 90% to 95% range and pricing continued to improve modestly. Demand for the marine transportation of petrochemicals, black oil, including crude oil, and refined petroleum products on the inland waterways remained strong. Overall, operating conditions throughout the inland waterway system were seasonally normal during the quarter.
Coastal tank barge utilization also remained in the 90% to 95% range, consistent with the 2014 first quarter and a modest improvement over last year. Coastal tank barge utilization levels continue to support higher term and spot contract pricing.
The marine transportation segment's 2014 second quarter operating margin was 25.4% compared with 23.0% for the second quarter of 2013.
Segment Results – Diesel Engine Services
Diesel engine services revenues for the 2014 second quarter were $171.3 million compared with $140.0 million for the 2013 second quarter, up 22%. Operating income for the second quarter of 2014 was $14.3 million compared with operating income of $14.9 million for the 2013 second quarter which included a $6.1 million benefit resulting from the reduction of the fair value of the United contingent earnout liability.
The higher revenues reflected modest improvement in the marine and power generation markets, and a more marked improvement in the land-based diesel engine services market. The land-based market benefited primarily from an improvement in the sale and service of engines, transmissions and pressure pumping units. Demand for the remanufacturing of pressure pumping units remained relatively steady throughout the quarter.
During the 2014 second quarter, demand in the marine diesel engine services market remained stable, benefiting from major service projects along all three coasts and in the Midwest. The power generation market benefited from major generator set upgrades and parts sales for both domestic and international power generation customers.
The diesel engine services operating margin was 8.4% for the 2014 second quarter compared with 10.7% for the 2013 second quarter, which included a $6.1 million benefit from the contingent earnout liability reduction.
Cash Generation
Kirby continued to generate strong cash flow during the 2014 first six months with EBITDA of $314.5 million compared with $288.9 million for the 2013 first six months. During the first six months, capital expenditures were $163.3 million, including $57.5 million for new inland tank barge and towboat construction, $26.9 million for progress payments on the construction of new offshore articulated tank barge and tugboat units ("ATBs"), and $78.9 million primarily for upgrades to the existing inland and coastal fleets, as well as the final costs for the construction of two offshore dry-bulk barge and tugboat units delivered during 2013. Total debt as of June 30, 2014 was $649.3 million, reflecting a reduction of $99.9 million since December 31, 2013, and Kirby's debt-to-capitalization ratio was 23.0%.
Commenting on the 2014 third quarter and full year market outlook and guidance, Mr. Grzebinski said, "Our earnings guidance for the 2014 third quarter is $1.30 to $1.40 per share compared with $1.21 per share in the 2013 third quarter, which included an $0.08 per share United earnout benefit. We are raising our full year 2014 guidance to $4.90 to $5.10 per share compared with $4.44 per share for the 2013 year, which included a $0.20 per share United earnout benefit. Our third quarter guidance assumes normal seasonal operating conditions in both our inland and coastal marine transportation markets. Utilization in both our inland and coastal fleets is projected to remain in the 90% to 95% range. For our diesel engine services segment, we expect continued improvement in the land-based market. The pace of recovery in the land-based market is the primary factor for the difference in the high and low end of our range for earnings guidance. For the marine and power generation sectors, we anticipate continued stable markets."
Mr. Grzebinski continued, "We continue to see solid fundamentals in the marine transportation markets and a good long-term outlook. With respect to our previously announced intentions to construct the two 155,000 barrel coastal units our Board authorized in April 2014, shipyard construction contracts were executed during the quarter. We estimate the combined cost for both vessels will be approximately $125 to $130 million, with expected deliveries in late 2016 for the first unit and early-to-mid 2017 for the second unit. We also signed agreements during the quarter for the construction of 30 inland 10,000 barrel tank barges scheduled for delivery in the 2015 first half and three inland towboats to be delivered during the second half of 2015. Including progress payments for this additional inland and coastal marine equipment, and previously announced increases in our marine transportation construction program, we now expect our 2014 capital spending to be in the $370 to $380 million range."
The new 2014 capital spending guidance range of $370 to $380 million includes approximately $140 million for the construction of 66 inland tank barges and one inland towboat, all expected to be delivered in 2014. The guidance range also includes approximately $105 million in progress payments on the construction of two 185,000 barrel ATBs and two 155,000 barrel ATBs. The balance of $125 to $135 million is primarily for capital upgrades and improvements to existing inland and coastal marine equipment and facilities, diesel engine services facilities and final costs related to the construction of two offshore dry-bulk barge and tugboat units delivered during 2013.
Maritime Today
The Maritime Industry's original and most viewed E-News Service
A vote was passed at the ordinary shareholders' meeting of HCI Capital AG yesterday to change the company's name to Ernst Russ AG. The Executive Board and Supervisory
French shipping giant CMA CGM plans to use Kingston Container Terminal, Jamaica as a strategic Caribbean transshipment hub for an enlarged Panama Canal. The Port connects to US East Coast,
Conrad Shipyard has formed a new business unit focused on LNG projects.
Conrad, builder of North America's first LNG bunker barge scheduled for 2017 delivery,
Earlier this week spot returns in the VLCC market touched their lowest level since October 2014, with TCE earnings for Middle East/Japan (TD3) falling close to $20,
The rules of the Russian Maritime Register of Shipping are in conformity to the International Maritime Organization (IMO)goal-based standards (GBS), the IMO's Maritime
Around 47 MidEast charters fixed for July loading so far; older tonnage and new vessels a drag on freight rates.
Freight rates for very large crude carriers
Russian development bank VEB said on Friday it had provided a guarantee for $3 billion of debt to the Yamal liquefied natural gas (LNG) project, led by Russian gas firm Novatek.
U.S. oil drillers cut rigs this week for a 20th week this year after three weeks of additions, according to a closely followed report on Friday, as crude prices
Global capital markets reeled on Friday after Britain voted to leave the European Union, with $2 trillion in value wiped from equity bourses worldwide, while money
Terex Port Solutions (TPS) has received an order from Associated British Ports (ABP) for two electric Terex Gottwald Model 8 portal harbour cranes in the G HSK 8424 B four-rope grab variant.
On 1 December 2016 two new Traffic Separation Schemes (TSS) will come into effect off the south-west coast of Western Australia.
Australia's proposal to establish
When I visit Rhode Island, one of the first things I notice its extensive water resources available for tourism, sports and commerce not to mention the ability
The Port of Little Rock has reported 73,000 net tons of total barge tonnage in May. Dock activities compared favorably over the previous year with Logistic Services, Inc.


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Latest: Porvair Extend Range of High Performance PCR Plates
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Monoclonal antibody (mAb) use in biomedical research allows specific molecule binding to occur, aiding in subsequent identification and isolation for multiple disease treatments. For a single‐step, small‐scale purification with high purity results, monoclonal antibodies are purified using affinity columns. Conventional manual spin techniques or liquid chromatography systems are typical purification approaches, but it is also possible to purify antibodies with a simple liquid handler and syringe pump. This application note from Gilson, discusses the advantages of moving from manual to automated mAb purification and the hardware and software considerations.
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GX-241 Liquid Handler
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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Sit or Stand? Analyzing a Mixed Message
I'm more than a bit confused. At my age, that seems to be a rather common occurrence. However, today more than ever, I'm getting a mixed message.
Beating the Odds: Interview With Para-Powerlifter Adeline Dumapong-Ancheta
Since October 2015, the FICS Foundation, the charitable organization affiliated with the International Federation of Sports Chiropractic (FICS), has been supporting disabled athletes internationally.
A Long-Overdue Win for Oregon Medicaid Patients - and the Implications for Other States
Beginning July 1, 2016, Oregon Medicaid patients with spinal pain (cervical, thoracic, lumbar, pelvic) who are determined to be low risk based on a biopsychosocial assessment tool (STarT Back – Keele University) can receive four chiropractic visits per episode.
Acupuncture Muscle Trigger Point and Oriental Medicine Sports Therapy
It is difficult to ascertain the internal condition of professional basketball player Lebron James during game one of the 2014 NBA finals, in which he developed debilitating muscle cramps that led to his premature removal from the game.
Drive-Through Disease
Believe it or not, an estimated one-third of your patients have eaten some form of fast food within 24 hours of their appointment with you.
What You Say Isn't Always What Patients Hear
A few years ago, my aunt Edna (name changed for the purpose of this story) suffered a stroke. After a short hospital stay, she was transferred to a nursing home for rehabilitation. When she arrived at the nursing home, Edna requested a private room.
An MD Who Understands the Opioid Epidemic
Doctors of chiropractic have an important role to play in ending the opioid epidemic and dealing with chronic pain by conservative means (see our top story in this issue) – but who's to blame for opioid dependence and abuse in the first place?
Acupuncture's Impact on the World
For several years, I have been hearing about the town of Rothenburg, Germany. It seemed just a dot on a map until I arrived. It is the home of the TCM Kongress which began in 1968. It has been held annually for 47 years and it has only missed one year.
Chronic Pain: Become Part of the Solution
I have lectured to more than 7,000 chiropractic physicians over the past five years regarding the chronic pain and opioid epidemic in this country.
Introducing the Acupuncture Today Digital Edition
In response to the changing habits of our readers, Acupuncture Today will introduce a digital edition of the publication (in addition to our print edition) beginning with the August 2016 issue.
Multivitamin Supplement May Reduce Breast Cancer Recurrence
There is a great deal of controversy regarding the value of multiple vitamin supplements in cancer prevention.
How to Stay Sane During the Elections: Understanding Through the Lens of Chinese Medicine
In Chinese Medicine philosophy, everything consists of Yin and Yang. The law of polar opposites – one cannot exist without its opposite.
Insuring Quality Control in Herb Importation: An Interview with Wilson Lau
Wilson Lau is the vice president of Nuherbs, a Chinese herb importation company based in San Leandro, California. Before joining Nuherbs, he trained as a lawyer specializing in FDA law.
Tai Chi Documentary Premier
First Run Features recently announced the world theatrical premiere of Barry Strugatz's documentary The Professor: Tai Chi's Journey West, which premiered last month at the Laemmle Music Hall in Los Angeles.
Kansas Achieves Licensing Law
Kansas Governor Sam Brownback signed House Bill 2615 into law on Friday, May 13, 2016. HB2615 includes provisions for the licensure of acupuncturists in the state of Kansas.
Increasing the Value of Spine Care: CMS Approves New Low Back Pain Registry
The Centers for Medicare and Medicaid Services has approved the Spine IQ Low Back Pain Registry as a qualified clinical data registry for the Physician Quality Reporting System (PQRS) in 2016.
The Pertinent Negative
We all have to perform evaluations on patients. Most of us don't like doing it – exams take time, and worse it takes even more time after the evaluation to put together a narrative summary of the findings. Sometimes, this process becomes downright tedious.
An Emerging Partnership Model
Maryland University of Integrative Health (MUIH) has educated integrative health and wellness practitioners for the last 40 years, originally as an acupuncture clinic and school. The institution's transformative, relationship-centered programs integrate traditional wisdom with contemporary science
Three Tips to Help You Analyze the Acupuncture Case Studies of the NCCAOM Exam
Tip #1
Confirm the answer quickly by the elimination method. Case study:
After two treatments for back pain, a patient presents for a third
session complaining of rapid breathing and wheezing that is made worse
during cold weather.
What's New in Phytonutrition: Mangifera Indica, "The King of Fruits"
One hundred percent pure Indian green mango fruit (mangifera indica), harvested at a special degree of ripeness for efficacy and taste, can now be concentrated as a phytonutrient nutraceutical powder.
Treating Hip & Groin Pain With Abdominal Release of Upper Lumbar Nerve Impingements
Have you encountered patients with groin and hip pain you can't seem to solve? You know it's not a worn-out hip; you suspect the pain is somehow connected to the spine. But somehow, you just can't help them break through.
Adventures with the San Jiao
Those of us who have been in practice for several decades relish the way meridians and points reveal new diagnostic clues and new insights. I love to encourage my students to see this as an adventure that goes way beyond the textbooks.
AOM Hospital-Based Practice: A Future Reality?
The natural evolution of health care on the planet is integrative health. We may have some challenges ahead, but based on my research, all indicators are pointing in a positive direction. There seems to be an evolving consciousness among our patient population that is "getting it."
December, 2004, Vol. 04, Issue 12
AMTA Meets in Music City, USA
By Editorial Staff
The American Massage Therapy Association (AMTA) 2004 National Convention was held Oct. 6-9, 2004, in Nashville, Tenn. Nashville, which is home to the Country Music Hall of Fame, B.B. King, and other American music icons, was an especially suitable backdrop considering the convention's theme, "Harmonize Our Body's Song," and the myriad continuing education offerings available to "fine tune" every massage therapists' skills.
This year's continuing education workshops were particularly diverse in scope, and allowed for the wide interest of our profession.Some titles, to illustrate the breadth of choice, were "Sounding the Liquid Body," "Painting with Love," "Fijian Massage," "Treating Frozen Shoulder Syndrome," and "Managed Care - Is It For Me?"
All workshops were offered to meet the interests, ethics or skill needs of practicing massage therapists. The convention provided both personal and professional opportunities for education, networking and socialization.
A large number of companies supporting the industry were in the "Exhibit Marketplace," allowing attendees to discover current products and services supportive of the success of their own businesses.
At the convention's business meeting, AMTA Executive Director Elizabeth Lucas provided an overview of the state of the association and profession, highlighting the association's desires for massage legislation and consensus building. AMTA President Laurel Freeman recognized the many volunteers and staff that made the convention, as well as the previous year, a success for AMTA.
Among the many professionals recognized for their contributions, the most notable included convention co-chair Glenath Moyle who received the National Meritorious Award; past National President Elliot Greene who received the Distinguished Service Award; and Leon Chaitow, DO, ND, who received the President's Award. Freeman also introduced visiting dignitaries and guests from around the world who were present to attend the convention.
For many, the highlight of the convention was the keynote address by Rachel Naomi Reman, MD. Among a long list of professional and personal accomplishments, Dr. Reman is founder and director of the Institute for the Study of Health and Illness, a professional development program for graduate physicians who wish to develop a greater personal capacity for empathy, compassion, understanding and communication.
This master storyteller's address, "The Will to Live and Other Mysteries," had attendees alternately laughing and in tears as she led them to explore, via vignettes of her own life, the dimension of mystery in our work. She concluded by singing a duet with her associate, singer/songwriter Christie McCarthy, that seemed most appropriate for the meeting location, the Ryman Auditorium, original home of the Grand Ole Opry.
The AMTA National Convention is held annually; the 2005 convention is scheduled for Sept. 21-24, in Albuquerque, New Mexico. For more information, visit www.amtamassage.org.
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