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June 13, 2015 / Category: Hammer Strength
Hammer Strength, a Life Fitness performance brand of strength equipment, and the National Basketball Strength & Conditioning Association (NBSCA) have named Keke Lyles of the Golden State Warriors the 7th annual NBSCA Strength & Conditioning Coach of the Year.
January 02, 2013 / Category: Fitness Advisor
How many times have you started a new workout routine in January and fell off the wagon by the end of February? It happens to a lot of people when goals are unrealistic or plans aren't well thought out. Get focused this year and use these tips to create a workout plan to stick to.
Create a weekly schedule. Long term goals are great, but it's also important to break it down into weekly expectations. Write down a weekly workout plan and schedule it into your calendar like any other meeting. When planning workouts, remember that the Center for Disease Control recommends 150 minutes of cardio exercise per week. Split that into five, 30-minute sessions or maybe 15 minutes Monday-Thursday and an hour on Saturdays and Sundays. Make it work for you. Add in two strength sessions per week and you'll be meeting the exercise requirements for a healthy body.
March 08, 2012 / Category: Innovation
Today we are excited to announce the newest Life Fitness product: SYNRGY360.
This unique fitness solution offers countless exercise options and can handle up to 16 exercisers at one time! Part of our Life Fitness Forward line of products, it's made for the way people are exercising today.
SYNRGY360 combines several popular and dynamic, total body workouts into an all-in-one system with limitless possibilities for exercise. It's also the perfect solution for small group personal training – named one of the Top 20 Worldwide Fitness Trends for 2012 by the American College of Sports Medicine.


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Bleeding Clutch System
So my buddy's YJ is having clutch problems. In order to shift, or to engage the clutch for that matter, you have to pump the clutch a couple times. On top of that, it feels like you're stepping on a sponge...
so we need to bleed the clutch system. I've bled brakes before so I imagine it's a similar procedure, I'm just not sure where the bleed valve is. Any ideas?
its on the slave cylinder and bled the same way as the brakes
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Original Editors
Top Contributors -
Search Strategy
The medical library of the Vrije Universiteit Brussel was consulted. A literature search was conducted using Pubmed, Pedro and Web of Knowledge. Keywords used in the search were: cervicobrachialgia, cervicobrachial pain, treatment, physiotherapy, cervicobrachial syndrome, …
When there is a combination of neck complaints and (radiating) complaints in the arm, we can call it a cervicobrachial syndrome or cervicobrachialgia. It refers to a cervical syndrome with pain radiating into the upper limb. Cervicobrachial syndrome was, therefore, previously known as "lower cervical syndrome". It is characterized by pain, numbness, weakness, and swelling in the region of the neck and shoulder. Also by pain and sensory disturbances that radiate from the cervical spine into the upper limb, in a more or less clear radicular pattern i.e. in the distribution of the ventral branch of a spinal nerve. The term ''cervicobrachial syndrome'' should denote a collection of neck and arm symptoms for which there is no known and proven cause. If a patient can be proven to have cervical radiculopathy or thoracic outlet syndrome, then the specific and objectively documented diagnosis should be used. ( 1, level of evidence:1 . 2, level of evidence: 3 )
Clinically Relevant Anatomy
The cervicobrachial syndrome may be the result of cervical radiculopathy. This discogenic brachialgia is produced by lesions affecting the C5/6 and C6/7 motion segments. The topography of the cervical dermatomes and myotomes is such that the myotome generally does not underlie the corresponding dermatome. Many of the muscles of the upper portion of the trunk are mainly supplied by the cervical nerve roots and are often affected in cervical syndromes. These muscles include the rhomboids, the supra- and infraspinatus muscles, deltoid, serratus anterior and latissimus dorsi muscles. The cervicobrachial syndrome can also be the result of neurogenic and/or vascular compression in the thoracic outlet. In this case the brachial plexus, subclavian artery or subclavian vein are compressed due to the narrowing of spaces in this region. ( 1, level of evidence: 1 )
Epidemiology /Etiology
The occupation of most patients is manual work with continuous, repetitive tasks like computer work, writing, manipulating or moving objects and lifting or overhead work. Tasks that require holding the same neck position for a long period are provocative. ( 2, level of evidence: 3 )
Characteristics/Clinical Presentation
We can only speak of cervicobrachial syndrome when the patient complains about pain and a neurological disorder like tingling, sensory disturbance or even a loss of motor skills in arm, hand and fingers. In some cases there is loss power and even motion control.
There are no agreed clinical criteria for a diagnosis of cervicobrachialgia but the findings commonly include pain and fatigue of the wrist, forearm, shoulders and neck. There may be a swelling sensation in the hands and an heaviness or numbness of the upper extremity. Pain is mostly increased by activity and relieved by rest, but sometimes the pain increases at night which provides sleeping problems.
Individuals report the sensation of wearing gloves when they are not. The symptoms can also be accompanied by heavy headaches. ( 1, level of evidence: 1 . 2, level of evidence: 3 )
The term "cervicobrachial syndrome" is used by some physicians to describe symptoms they suspect come from cervical nerve root irritation that cannot be documented, whereas other physicians reserve the term for patients whose symptoms may come from undocumentable thoracic outlet syndrome. Still other physicians use the term as a synonym for "myofascial pain syndrome" with symptoms in the neck and/or shoulder that are believed to arise in muscle. ( 9, level of evidence: 1 )
Differential Diagnosis
Just like thoracic outlet syndrome we can determine verifiable vascular compression or neurologic compression but in contrast to thoracic outlet syndrome, cervicobrachial syndrome has some unexplainable symptoms. These symptoms are similar to the symptoms of repetitive strain injury. ( 8, level of evidence: 1 )
Diagnostic Procedures
Before the symptomatic treatment can take place, the following diagnostic procedures have to be finished:
- Further examination of the neck and the shoulder to disqualify a cause of this region: see physical examination
- An X-ray examination of the neck (CWK) in various directions
- Consult by a neurologist (possible EMG and MRI or CT of the neck)
- Angiography or venography for possible vascular injuries
The radiographic images are taken primarily to rule out objectively verifiable causes for the symptoms. These X-rays may identify first rib abnormalities or the presence of accessory ribs. Spinal injury or pathology (current or prior) may be evaluated by MRI or CT imaging. Nerve damage can be identified or ruled out using EMG. Any vascular injury or thrombosis may be evaluated by conventional angiography, by magnetic resonance angiography or by venography. ( 1, level of evidence: 1 )
Outcome Measures
In patients with cervicobrachialgia the function can be measured by the Northwick Park Neck Pain Questionnaire. This questionnaire has been demonstrated to have short-term repeatability and long-term sensitivity to change.
Pain can be measured using the Short-Form McGill Pain Questionnaire (SF-MPQ). This also includes the Present Pain Intensity (PPI) index of the standard MPQ and a visual analogue scale (VAS).
As physical outcome measure the cervical range of motion (CROM) can be measured ( 5, level of evidence: 1 )
The neck, shoulders and arms usually appear normal but are in fact painful to touch. The neck may be stiff with a clear limited range of motion, particularly neck extension. Some patients may have poor posture with rounded shoulders and stooped head and neck. Raising the arm (abduction) may increase the symptoms. Observation of possible asymmetries of the upper chest, including the clavicle, has to be done.
To reproduce the symptoms some physical tests can be employed:
- the Adson maneuver: the head is placed in extension and bent to the side while the patient holds his breath and the physician observes for symptoms
- the elevated arm stress test: hyperabduction of the arm may produce symptoms
A loss of pulse during these tests indicates the thoracic outlet syndrome. ( 2, level of evidence: 3 )
Medical Management
The treatment of cervicobrachialgia is conservative and symptomatic. Surgical interventions can't be used to treat cervicobrachialgia. ( 3, level of evidence: 1 )
Pain and sleep disorders are relieved with medication. This medication includes painkillers, anti-inflammatory medication (NSAID's) and muscle relaxants, in case of chronic pain.
If there is vascular compression, doctors may prescribe vasodilators or calcium-channel blockers.
A cervical epidural injection of corticosteroids can also be considered to reduce the inflammation. This injection is an effective method for achieving immediate and long-standing pain relief and improvement in motion and performance in chronic cervicobrachialgia. ( 3, level of evidence: 1 .7, level of evidence: 3 )
Physical Therapy Management
In the conservative treatment the primary goal in the rehabilitation of cervicobrachialgia is the reduction of pain.
• Transcutaneous electric nerve stimulation (TENS)
• Cryotherapy
• Deep heat treatment
• Ultrasound
• Cognitive and behavioral pain management ( 3, level of evidence: 1 )
• Deep tissue massage ( 4, level of evidence: 3 )
The second goal is to improve the function and range of motion of the patient through:
• Passive manual therapy techniques
• Indirect manual therapy techniques ( 4, level of evidence: 3 )
• Manipulative physiotherapy treatment involved a cervical lateral glide mobilization technique ( 5, level of evidence: 2 ) ( 6, level of evidence: 2)
• Active exercise therapy for neck, shoulder and arm to improve range of motion and functionality
• Therapy to induce strength and endurance
• Stretching exercises of the neck and shoulder ( 3, level of evidence: 1 )
• Exercises for postural control and the endurance of the posture during activities of daily living
Home exercises and ergonomic evaluation play an important role in the rehabilitation of patients. (4, level of evidence: 3 ). Evaluation can provide information regarding the activities and positions at work that may support the disease.
Improvements were found in pain and pain intensity, pain quality scores and functional disability levels. ( 5, level of evidence: 1 )
Key Research
add links and reviews of high quality evidence here (case studies should be added on new pages using the case study template)
Web of knowledge
Medical library of the VUB
Google scholar
Clinical Bottom Line
add text here
Recent Related Research (from Pubmed)
see tutorial on Adding PubMed Feed
1. Jürgen Krämer et al; Intervertebral Disk Diseases, causes, diagnosis, treatment, and prophylaxis; Thieme 3th Edition 2009
Level of evidence: 1
2. Aynesworth, Kenneth H. "The Cervicobrachial Syndrome." Annuals of Surgery 111 5 (1940): 727-742.
Level of evidence: 3
3. Salt E. et al., A systematic literature review on the effectiveness of non-invasive therapy for cervicobrachial pain, Manual Therapy, 2011 Feb;16(1),53-65
Level of evidence: 1
4. Allison GT, Nagy BM, Hall T., A randomized clinical trial of manual therapy for cervico-brachial pain syndrome -- a pilot study, Manual Therapy. 2002 May;7(2):95-102.
Level of evidence: 3
5. Cowell IM., Phillips DR., Effectiveness of manipulative physiotherapy for the treatment of a neurogenic cervicobrachial pain syndrome: a single case study - experimental design, Manual Therapy. 2002 Feb;7(1):31-8.
Level of evidence: 2
6. Coppieters MW, Stappaerts KH, Wouters LL, Janssens K., The immediate effects of a cervical lateral glide treatment technique in patients with neurogenic cervicobrachial pain, Journal of orthopedics and sports Phys. Ther., 2003 Jul;33(7):369-78.
Level of evidence: 2
7. Stav A. et al., Cervical epidural steroid injection for cervicobrachialgia., Acta Anaesthesiol Scand., 37(6): 562-566. (2008)
Level of evidence: 3
8. Gross, A. R., et al. "Physical Medicine Modalities for Mechanical Neck Disorders." Cochrane Database System Review 2 (2000): CD000961. National Center for Biotechnology Information. National Library of Medicine. 29 Oct. 2008
Level of evidence: 1
9. Gross, A. R., et al. "Manipulation and Mobilisation for Mechanical Neck Disorders." Cochrane Database System Review 1 (2004): CD004249. National Center for Biotechnology Information. National Library of Medicine. 29 Oct. 2008
Level of evidence: 1


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A New Mexico? toward a U.S.-Mexican Partnership
Lustig, Nora, Brookings Review
Mexico has been much in the news this past year. On January 1 the long- and rancorously debated North American Free Trade Agreement finally went into effect. In April Mexico was invited to join the Organization for Economic Cooperation and Development, thus taking its place among the world's top industrial countries. In August Mexicans turned out in record numbers to elect Ernesto Zedillo as their new president. But other headlines throughout the year laid bare Mexico's deepseated problems. On the very day NAFTA went into effect, guerrillas in the poor southern state of Chiapas led a violent peasant uprising that took the Mexican army four days to quell. Meanwhile, two kidnappings of important Mexican businessmen and two high-level political assassinations--one on March 23, of Luis Donaldo Colosio, the ruling party presidential candidate, and the other on September 28, of Jose Francisco Ruiz Massieu, the party's secretary general, shocked the country.
As ties between the United States and Mexico deepen and become more formal, particularly as a result of NAFTA, the news from Mexico, both good and bad, will acquire special relevance in the United States. From the U.S. perspective, the growing U.S.-Mexican partnership will be judged primarily on two counts: Mexican economic prosperity and democracy. Mexico's prosperity is crucial to reduce three sources of domestic U.S. political irritation: undocumented migration, the U.S.-Mexico wage gap, and environmental degradation, especially at the border. Economic prosperity is also essential to ensure Mexico's significance as a trade partner. Continued steps toward a fully open and democratic political system are also necessary to prevent potential embarrassment to the U.S. government that could limit its authority and world leadership.
Toward Economic Prosperity
For Mexico economic prosperity entails a combination of price stability, sustained output growth, and social progress. Since the debt crisis of the early 1980s that virtually bankrupted the nation, Mexico's government has pursued painful stabilization and structural reforms, including severe fiscal austerity, tariff reductions, and the sale or closing down of many inefficient state enterprises, including the airlines and the steal complex. Following the debt crisis, during the 1980s growth rates and real wages fell, inflation accelerated, and poverty rose. But starting in 1988, the reforms implemented by President Miguel de la Madrid and continued by President Carlos Salinas after he took office in 1989 began to pay off. Following the introduction of a new wage and price control program called the "Pacto" in 1988, inflation dipped to single-digit rates in 1993 for the first time in two decades. A 1990 debt reduction agreement opened the pipelines for new foreign lending to a capital-starved Mexico, and the reforms, together with the successful negotiation of NAFTA, vastly increased capital inflows. With the return of Mexican and foreign capital, Mexico's economy began to grow. again. Between 1989 and 1992 Mexico registered positive GDP growth rates in per capita terms. In 1993 growth faltered but then resumed in 1994. But to generate enough employment opportunities to stem the tide of illegal migration northward and to eradicate the extreme poverty that affects close to 10 percent of the population, Mexico's output needs to grow at higher and sustainable rates.
In the short run, higher growth rates require continued strong capital inflows. Investment will stay high if investors have confidence in Mexico's economic and political stability--in particular, if they believe that the government will resist populist measures such as expanding the fiscal deficit beyond noninflationary limits or reversing some of the market-oriented reforms.
Zedillo's big win in the August elections--as the candidate of the ruling Institutional Revolutionary Party (PRI), he received nearly half the popular vote, while the center-right National Action Party (PAN) won less than 27 percent and the left-wing Party of the Democratic Revolution (PRD), less than 17 percent--has allayed many such fears. …


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- Anonym
- Canada, Kvinde, 41+
- Begynder-nomade
- 3 Bedømmelser
Staff were multilingual and helpful. Beware that some people would have difficulty to climb into and out of raised tub-shower. Nice city views from upper floors of building via public balconies.
- Anonym
- Frankrig, Mand, 25-30
- Globetrotter
- 34 Bedømmelser
We struggle to find the hostel the first time, because it is a converted flat. It is small, quiet, clean, and simple. After one day, I enjoyed it,
- Anonym
- Spanien, Mand, 31-40
- Begynder-nomade
- 1 Recensie
Never answered my tries to contact them, by mail or facebook
- Anonym
- Australien, Mand, 18-24
- Begynder-nomade
- 5 Bedømmelser
Do not stay here! It is 45 min walk out of the city in some random, old, dirty apartment building that is not even marked! I took one look and booked elsewhere, but still had to pay... 😡 If you like that kind of thing I guess it's ok but DO NOT BELEIVE THE OTHER REVIEWS! They are fake.
- ExploringTheOrient
- England, Kvinde, 18-24
- Ivrig rejsende
- 13 Bedømmelser
Would definitely stay again. Fantastic location, very easy to find and big lockers for bags (but all lockers use the same key so not really that secure). Quiet - not really much of an atmosphere but great as a place to sleep at the end of a long day of travelling or sight seeing. Needs more power outlets and to sort the drainage in the shower.
- adamcliff4109
- Australien, Mand, 25-30
- Globetrotter
- 22 Bedømmelser
This place was fantastic if you want a quiet place to stay. Only having 13 beds over 3 rooms it was super cosy. It had washing and kitchen facilities. It was kept clean by the great staff. It was located close to a supermarket, metro and plenty of cafes. I enjoyed my stay and would recommended this place for a traveler that wants a good night sleep.
- Anonym
- USA, Kvinde, 41+
- Begynder-nomade
- 5 Bedømmelser
I enjoyed my stay here, and would definitely stay again. Great location to metro, nice bed mattress, plenty of room to stow away your luggage, clean bathroom and kitchen. Close to two markets. It is like staying at somebody else's home. If you aren't independent and can't figure it out yourself, this may not be the place for you. You do not get your hand held. Needs better lights in bathroom and more outlets. Front desk was 'basic' as I didn't receive much 'customer service' as I woke early.
Hostelworlds mobilapps
Bestil, mens du er på farten, med de nye Hostelworld mobil-apps.


text:
The aim of The Slog is to protect creative and vulnerable Small from controlling and powerful Big.
I'm an advocate of developing a scaled-down and reconfigured model of economics and government in three main ways:
1. No State, less Bourse, and more mutuality in business.
2. Less global, less mercantile, more sufficiency, more entrepreneurial, more agricultural, more communitarian capitalist in political economics.
3. Abolition of the Civil Service, cutting of the MP/Constituency link from Westminster, massive devolution of power away from Parliament towards community, abandonment of nuclear weapons, withdrawal from any EU with federalist control aims, and a proper constitution driven by accountability in national governance.
I realise we are back in the cuckoo-land of systemics here, but none of the above will work without a massive cultural shift in citizen attitudes and behaviour.
Education, like health, has been a political scrum for decades: betrayed by ill-considered, anti-empiricist models of what education is for – and smothered by tons of pointless paper pouring out of Whitehall. My position is that education needs to be more holistic and grounded.
Holistic in giving a much larger role to civics, mental and physical health, cultural history, and personal responsibility.
Grounded in returning the role of 'teacher' (in its more eclectic sense) to being one of inspiration, discernment of individual student metier (talent), and the achievement of practical skills in all the key areas of maths, language, media, technology, business, and the Law.
The aim of such an education system would be to make future generations far more willing to think for themselves and question the wisdom of the status quo. To make future products of education less vulnerable, in possession of far more self-esteem, and able to grasp not just that fellow-citizens are as important as them, but why.
People like me feel disenfranchised….but that's not a reason for us to feel isolated. Literally millions of us know – without any reference to Party loyalties – that when we go to vote, it is for a choice between relative evils from the past, rather than between genuinely brave ideas about the future. In a democracy for which our grandparents fought so hard, that simply isn't good enough.
British citizens need to vote for the dismantling of self-serving Party machinery – in favour of new ideas for tomorrow…ideas designed to free us from the controlling instincts of those in charge today. But above all, the Brits need to rise above their tribes, and work in concert to ensure they create a united front against The Dark Side.
Some specific policy aims
(The value of these ideas may go up or down depending on what the gargoyles do next. Before taking any financial decision, always consult a financial advisor, and then to do the opposite of what is suggested to you.)
To introduce list system PR as our voting form, and abolish the constituency system
To withdraw immediately from the EU
To reduce the power of Westminster in favour of local communities
To clear monied influence out of politics and fund Parties via the State
To clear commercial interests out of government
To ban the Party practice of whipping
To abolish the Civil Service
To abolish personal income tax
To cap inheritance from one generation to the next at an absolute level
To reduce the tax burden of small business
To ban media ownership by expats and foreign nationals
To drastically reduce citizen surveillance
To remove health and pension provision from government, and fund it via mutualised insurance and employer schemes
To reduce the role of the City in funding capitalism
To encourage banks to focus more on retail and small business banking
To bring social, health and curricular education closer
To stop all immigration regardless of skill level, ethnicity or gender
To cap new home-building, and invest heavily in extending the amount of farmed land in Britain
To depoliticise and increase investment in police numbers and training
To reintroduce free Grammar and Technical schools
To reintroduce University Grants for high-performing colleges attracting genuinely bright students regardless of background…and drastically cut the percentages going to University by raising standards
John Ward, August 2015


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1 Park near Perrysburg, Ohio
Stony Ridge, Ohio 5.13 miles SE
Bowling Green, Ohio 11.08 miles SW
Whitehouse, Ohio 11.24 miles SW
Perrysburg, Ohio (map) | (419) 837-6848
Sites: 61 | Latest Rate: $39.00 | 20 Reviews
|Clean Restrooms:
|Clean Showers:
Sep 2015 - $39.00
The interior roads are full of holes and just before we arrived they had very heavy rains so most of them were flooded. The long "super-site" pull-thru we had was just wet from rain and not flooded but there were puddles around us. The sewer hookup was 8-10 inches above the ground. Very nice man at check in. The park appeared to have many long term RVs. - BandPS
Jun 2015 - $37.00
This is an older, somewhat shabby KOA. It is very close to I-80 and an acceptable overnight stop. Our site was just barely long enough for our motorhome and towed car. Our site was so wet and muddy we had to get out our plastic shoes to walk outside. Interior roads are just barely wide enough for big rigs. We would avoid this campground in the future. Not up to the standards that we thought KOA had. - Sojourner1986
Jun 2015 - $35.00
This KOA needs some attention as do many others that we have stayed at recently. The roads throughout the campground were nothing but mud. The campsites were so swampy that we couldn't be outside because of the mosquitos. Our site was not level and the sewer ran uphill. The electric was at the opposite end of the RV which required us to get an extension cord in order to reach it. The staff were not overly friendly nor inviting, which always surprises me. Why wouldn't they want to make someone feel welcome so that person would tell others about their positive experience? Instead I have to share that I would never come back here nor do I recommend it to others. - RNRVtravler


text:
- Register now to explore your dream career.
- Explore Careers360's predictive tools for better decision making.
- Know about latest happenings in education sphere (Management, Engineering, Medicine & Allied, Degree Programs, Study Abroad and Professional courses).
- Discover and compare more about colleges and courses.
Know whether your UPESEAT 2013 application has been received at the university, status of the application form , whether there are any corrections to be done
Details about UPESEAT 2013 Counselling procedure, schedules, documents required, verification procedure, fees to be paid, mode of payment, rules and guidelines for counselling
Know all the important dates pertaining to UPESEAT 2013 including application deadlines, registration deadlines, exam schedules, exam timing, results, counselling dates
UPESEAT 2013 - complete information about the exam starting from the admissions procedure, application method, fees, exam centres, exam details, results, counselling as well as programmes offered through it and participating institutes
Eligibility requirements for UPESEAT 2013 like academic qualifications, cutoff percentage for application, age limits in terms of date of birth, domicile requirements, nativity, eligibility criteria for reserved categories


text:
Glee – Season 4 Episode 17 – Video Preview – Guilty Pleasures
Here's the video preview of Glee Season 4 Episode 17: "Guilty Pleasures" on FOX.
OMG, will something happen with BLAM??? (Please, please, please…)
The students perform songs that they are usually too embarrassed to admit they love. Original Air Date: Mar 21, 2013 on FOX.
The Latest on Glee
All posts on Glee
Follow me on Facebook! • Follow me on Google+


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The Pittsburgh Student Activist Coalition is an intersectional youth-led activist group, independent from TRCF (although it does involve some youth from Teens for Change) that works to centralize a largely marginalized youth voice and agenda. The mission of the Pittsburgh Student Activist Coalition is to unite to create a network for youth activism, provide a platform to access decision makers, and to effect social, political, and educational change.
Youth from the coalition come from different social change perspectives and work together to strengthen each other's activist work. Examples include youth-led groups that focus on police accountability, philanthropy, and anti-racist work. There are queer youth performing arts representatives, black student unions, feminist student unions, student government, etc. Rather than forming a new program or group the coalition serves to strengthen and spread awareness of individual group's activism and social change to other youth in Pittsburgh to grow their collective organizing base. Students then use that base to support each other in advocating for an intersectional youth agenda with decision makers in their community.
Interested in being a part of this coalition? You can fill out the interest form or email us at email@example.com.


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Fast Lime Sherbet Recipe
You don't need an ice cream maker to churn out this pretty light green refresher from Carolyn Hannay of Antioch, Tennessee. The mild lime flavor and frosty consistency make it a perfect summertime treat.
- 1 package (3 ounces) lime gelatin
- 1 cup boiling water
- 3 cups 1% milk
- 1/2 cup sugar
- 1/4 cup lemon juice
- 1. In a large bowl, dissolve gelatin powder in boiling water. Add the milk, sugar and lemon juice; stir until sugar is dissolved.
- 2. Pour into a freezer container; freeze for 4 hours or until frozen. Remove from the freezer and let stand for 10 minutes or until slightly softened. In a large bowl, beat until light and fluffy. Refreeze for at least 1 hour. Yield: about 1 quart.
Nutritional Facts
One serving (1 cup) equals 260 calories, 2 g fat (1 g saturated fat), 11 mg cholesterol, 156 mg sodium, 54 g carbohydrate, trace fiber, 9 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fruit.
Reviews for Fast Lime Sherbet
© 2016 RDA Enthusiast Brands, LLC


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Photo Gallery: Town Meeting Day 2013https://www.facebook.com/photo.php?fbid=10151291851331479&set=a.10151291851171479.1073741826.58365611478&type=3&theater | March 05,2013MORE IN This Just InMONTPELIER The races might be new, but many of the faces are the same. Full StoryRutland Town officials want to ensure businesses pay the towns 1 percent sales tax. Full StoryThe sole Democrat in the Rutland City delegation is not seeking another term.
Rep. Full Story
- Most Popular
- Most Emailed


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, Volume 39, Issue 4, pp 314-317
First online:
Theory of mind in dogs? Examining method and concept
- Alexandra HorowitzAffiliated withDepartment of Psychology, Barnard College Email author
In line with other research, Udell, Dorey, and Wynne's (in press) finding that dogs and wolves pass on some trials of a putative theory-of-mind test and fail on others is as informative about the methods and concepts of the research as about the subjects. This commentary expands on these points. The intertrial differences in the target article demonstrate how critical the choice of cues is in experimental design; the intersubject-group differences demonstrate how life histories can interact with experimental design. Even the best-designed theory-of-mind tests have intractable logical problems. Finally, these and previous research results call for the introduction of an intermediate stage of ability, a rudimentary theory of mind, to describe subjects' performance.
KeywordsComparative cognition Theory of mind Domestic dog Attention Cognitive ethology Social learning
Reference tools
- Title
- Theory of mind in dogs? Examining method and concept
- Journal
Learning & Behavior
Volume 39, Issue 4 , pp 314-317
- Cover Date
- 2011-12
- 10.3758/s13420-011-0041-7
- Print ISSN
- 1543-4494
- Online ISSN
- 1543-4508
- Publisher
- Springer-Verlag
- Additional Links
- Topics
- Keywords
- Comparative cognition
- Theory of mind
- Domestic dog
- Attention
- Cognitive ethology
- Social learning
- Authors
- Author Affiliations
- 1. Department of Psychology, Barnard College, 3009 Broadway, New York, NY, 10027, USA


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Win Raises Hope for Other Students
The tax code has long allowed work-related tuition write-offs, but only under narrow circumstances. The studies must "maintain or improve skills" above the minimum level required in a current trade or business, and they can't lead to a new license or line of work.
In practice these rules bar the deduction for most undergraduate and graduate tuition. Instead the write-off has largely been useful for professionals like doctors and accountants who want to allay the cost of continuing professional education.
Since at least 1977, however, the courts have occasionally allowed tuition deductions for M.B.A.s because the degree doesn't lead to a license.
The so-called Clarke decision strengthens the case for those who are getting an M.B.A. to improve existing skills. It may also apply to students studying journalism who have previously worked as journalists.
Robert Willens, an adjunct professor at Columbia Business School, said his M.B.A. students were delighted with the decision: "In our program and others, students usually work for several years before they apply, so they think they'll qualify." Tuition at the school is almost $50,000 a year.
Not all M.B.A. candidates will be eligible, however. A construction manager becoming an investment banker won't qualify because the two fields are different, whereas a banker who returns to banking probably would. The judge noted that Lori Singleton-Clarke's employer didn't require her degree, which also strengthened her case.
Qualifying tuition is grouped with other miscellaneous itemized deductions, subject to a disallowance equal to 2% of adjusted gross income. Costs are usually deductible in the year paid.
An IRS official declined to comment on the case.


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InSync Systems specializes in providing information technology resourcing solutions and consulting services. We offer strong technical, functional and managerMore
$25 mil. - $50 mil.in Revenue
100 - 250EmployeesContact people at this company
it solutionsMore
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ProPub_Iteration_NT.411[03] SEIDXWK-23


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Army veteran with no legs told to prove he's disabled to get assistance... Northern Ireland
Housebuilder Taggarts fighting back with plans for 1,200 homes Business News
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Restaurant boss jailed over allergy death 'threw it away in pursuit of profit' UK
Why are we opposed to coming together?
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Nightlife: Limelight for Circus, May 10 [Photos]
nightlife: Alibi, May 13 &14 [Photos]
Northern Ireland nightlife: The Bot, May 11, 2016 [Photos]
Northern Ireland nightlife: Alibi, May 2016 [Photos]
Northern Ireland nightlife: Limelight for Circus, May 10, 2016 [Photos]
Northern Ireland nightlife: The Bot, May 2016 [Photos]
Nightlife: Limelight for Circus
Northern Ireland nightlife: Fibber Magee's, May 2016 [Photos]
Nightlife: Filthy McNasty's
Nightlife: Alibi nightclub
Nightlife: Villa Mega Tuesdays, April 26 [Photos]
Nightlife: Limelight for Scratch April 26 [Photos]
Nightlife: Bot Wednesdays, April 2016
Nightlife: Fibbers, April, 2016
From Belfast Telegraph
Manchester United
The inside story of Louis van Gaal's dressing room meltdown
Girl (15) 'caught on Snapchat having sex with up to 25 boys'
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League tables: Northern Ireland schools at GCSE


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Australian Cattle Dog puppies (Blue Heeler) male and females available, very friendly with children's and other animals, parents on premises, Call Heydi en Espanol at 863-2730304 or texting in English.
May 14 -
Lakeland :
Australian Cattle Dog puppies, Blue Heeler, male and female available, 8 week old, all is very pretty and fat, parents on premises, call Heydi at 863-2730304 in Spanish or text in English.
Apr 12 -
Lakeland :
Looking to rehome our dog Talia ASAP. Talia is a 4 year old black lab mix with Australian stumpy tail cattle dog. She is house trained, great with other dogs but is skiddish around kids. We had a daughter 10 months ago and as she is more mobile we have to keep Talia and her separate so she doesn't nip at her. Other than kids, she is great with adults, older kids and other dogs. She loves the ...
Apr 2 -
Orlando :
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BOSTON -- Curt Schilling stepped gingerly behind the mound in the fifth inning and bent at the knees, and Red Sox catcher Jason Varitek walked out slowly, knowing that Schilling was hurting, knowing that he needed a little time to forget about what he feels in his right ankle.
Schilling rose up again, stepped back onto the rubber and went back to work, occasionally stumbling in his follow-through when the ankle failed to support him, but always limping back to the mound and throwing again and again for six innings, in Boston's 6-2 victory over St. Louis in Game 2 of the World Series on Sunday night. The Red Sox lead two-games-to-none in the best-of-seven series, and with their batters completely overmatching the mediocre stuff of St. Louis' staff, Boston is threatening to finish off the Cardinals as the series shifts to the Midwest for Games 3, 4 and 5.
"We're disappointed we didn't get a game or more here," St. Louis manager Tony La Russa said.
In the first two games, the All-Star hitters who bat third, fourth and fifth for St. Louis -- Albert Pujols, Scott Rolen and Jim Edmonds -- are 4-for-23 with no homers and one RBI. The Red Sox have generated 17 runs with the steady drum beat of tough at-bats: The St. Louis pitchers have thrown 354 pitches so far in this series, and incredibly, the Red Sox have swung and missed only 18 times, with 60 foul balls.
Just 12 days ago there was doubt whether Schilling would pitch again this year, because his ankle was hurting and he had to limp off the field at Yankee Stadium in Game 6 of the AL Championship Series. But he has become more at ease pitching with the problem, as he and the members of the team's medical staff have learned more about the treatment -- the stitching that is done in his ankle, the right spot for the injection of the pain. It's all become part of his postseason ritual this fall: Somewhere between warming up in the bullpen and taking the mound with a fastball of 93-94 mph, he sees the doc.
And whenever he got in trouble, or he seemed in discomfort, Schilling just slowed down in his actions. "I think he's getting a little better understanding of his body, competing under the circumstances," Boston manager Terry Francona said.
The Cardinals had a runner in scoring position in the first, second, fourth and sixth innings against Schilling, and they went 0-for-6 with runners in scoring position. They scored off Schilling in the fourth, but only when Bill Mueller bobbled a grounder with two outs and Pujols at third. Schilling struck out four and allowed only four hits.
Schilling said afterward that he tweaked his hip flexor in the third inning -- "things keep piling on," he said -- and he doesn't want to think about whether he'll pitch again in this series.
"You could see he was battling with his ankle," Varitek said.
Said La Russa, "We did enough offensively to get more than two runs ... Schilling made some really quality pitches when we had a chance for more."
Mueller's error was one of the three he made in the game, which tied a single-game World Series record, and one of four made by the Red Sox; Boston had eight errors in the first two games of the series. But the Red Sox are easily overcoming those mistakes with their offense.
Like Woody Williams, the Cardinals' Game 1 starter, Matt Morris does not overpower hitters, his fastball usually reaching 89-91 mph; he will generate more strikeouts when he has a great feel for his sharp, down-breaking curveball. But as in Game 1, the conditions were not conducive for curveballs, with the wind-chill factor in the 30s and the pitchers blowing on their fists to maintain feeling in their fingers.
So Morris went to the mound with his average fastball and inconsistent curveball, pitching on three days' rest for the first time in his career, and like Williams, he struggled to finish off Boston's hitters. He retired the first two batters in the first inning, got two quick strikes on Manny Ramirez and then tried to goad Ramirez into swinging at breaking balls.
But Ramirez and most of the other Boston hitters are adept at correctly reading curves and sliders and cutters, swinging at those that are strikes and ignoring those that are balls. And as Morris kept dangling pitches off the corner, Ramirez would not take the bait, once, twice, a third time; he walked.
The count went 2-2 to the next hitter, David Ortiz, and Morris tried a curve, some kind of cut fastball; Ortiz fouled off both pitches, and another, and on the eighth pitch of the at-bat, Ortiz drew a walk.
Morris had another chance to close out the inning, pitching to Varitek, and again, he got ahead in the count 0-and-2. But Varitek clubbed a ball high over the head of the center fielder Jim Edmonds, the ball hitting against the bullpen side wall in the center field triangle, for a two-run triple. The first time through the Boston lineup, the Red Sox were 2-for-4 with two walks in at-bats with two strikes. "If you can get the two-out hit, and stop the two-out hit, you can win a lot of games with that formula," La Russa said.
Mark Bellhorn slammed a two-run double in the fourth inning, and in the sixth -- the inning after Morris was relieved -- Orlando Cabrera banged a ball off the Green Monster to drive home two runs, giving Boston a 6-1 lead.
The Cardinals have thrown two of their three best starters at the Red Sox and have failed to make a dent in their offense; all of the St. Louis starters fit the same mold; they lack dominant stuff.
Now St. Louis goes home to Busch Stadium facing a must-win situation in Game 3 -- because, as everybody knows, there is only one team in the history of Major League Baseball which came back to win after losing the first three games in the postseason series. These Red Sox know that, for sure.


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May 31, 2016
Graveside services for Mrs. A.Z. Lewis will be held 3 P.M., on Saturday, June 9, 2012 at Newton Masonic Cemetery with Rev. Ed Saunders officiating.
Visitation will be held from 1 P.M. - 2:30 P.M. on Saturday at the funeral home.
Newton County Funeral Home South, 100 Old Highway 15 Loop, Newton, is in charge of arrangements.
Mrs. Lewis, 95 of Newton, died Monday, June 4, 2012 at Baptist Memorial Hospital in Columbus.
She was a homemaker and a member of Newton United Methodist Church.
Survivors include: her daughter: Dale Lewis Welch, and her husband, Paul C. Welch of Starkville; her granddaughter: Regina L. Welch of Tupelo; her grandson: Major James P. "Jamey" Welch, and his wife: Leslie Welch of Fort Irwin, CA; her great-grandchildren: Anna Dale Franks, Alla Kirklynn "Ally" Franks, Nicholas Allen Welch, and MacKayla Josephine Welch; her sister: Mamye Alice Weir Thames, and her husband, Reginald Thames of Decatur; and her brother: Jim Christie Weir, and his wife, Louise Weir of College Grove, TN
A number of nieces and nephews also survive.
She was preceded in death by her husband: Henry Graves Lewis, Jr.; her parents: Levi E. Weir and Zelphia Mooney Weir; and her brothers: Waddie T. Weir, Levi E. Weir, Jr., and Davis Mooney Weir.
In lieu of flowers, the family requests that donations be sent to Newton United Methodist Church, 600 Decatur St., Newton, MS 39345.
In the event of inclement weather, the service will be held at the funeral home chapel.
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High school hamburger connoisseurs can rejoice: The meat patties and buns that are served at school are returning to their former size.
At least for this year. The sandwiches had been smaller so far this school year because of federal changes in lunch requirements. But some of those requirements, such as the caps on protein and whole grains, have been lifted for now.
Local food service workers aren't sure what the U.S. Department of Agriculture will require next year.
The new federal guidelines that took effect this school year included caps on the amounts of protein and whole grains students could be served. Local schools had to analyze and adjust their menus to be sure students weren't getting too many servings.
At Franklin, hamburger patties were reduced from about 3 ounces to 2 ounces. By comparison, the patties of quarter-pound hamburgers from fast-food restaurants are about 4 ounces. And the burger's whole-grain buns shrank as well, food service director Jill Overton said.
Schools have minimum and maximum calorie requirements their lunches must meet under the federal guidelines. So students weren't getting less food, just smaller portions. And while no caps were placed on fruits and vegetables, which typically are low in calories, Overton saw that more students were buying individual sandwiches and other items because they didn't feel as full.
Food services workers at Franklin, Nineveh-Hensley-Jackson, Clark-Pleasant and Center Grove schools still were trying to figure out what their new USDA-compliant menus should look like when they received word this month the caps had been lifted.
School cafeterias still have to adhere to the calorie limitations, which range from 550 to 650 for elementary school lunches and 750 to 850 for high school lunches. But now they can use more proteins and whole grains to provide those calories.
Nineveh-Hensley-Jackson food service coordinator Carol Schaaf said the change came because schools were reporting difficulties in balancing their menus.
"There were a lot of schools, plus a lot of state feedback to the USDA, and they listened and made this change, at least for the remainder of the school year," she said.
What food service workers don't know is whether the caps will be back next year. That makes it difficult for them to plan their menus, which the Indiana Department of Education will begin auditing next year to ensure they meet the federal standards, food service directors said.
"Do we go through and redo all our menus again now and then again next summer?" Overton asked.
She said the USDA capped the amount of proteins and whole grains students received because while both are considered nutritious, they wanted to ensure students weren't getting too many calories.
But that was confusing for some students who no longer were being served sides such as yogurt, which they thought was nutritious.
"It is, but unfortunately it didn't fall in the maximum allotments anymore," Overton said.
Now that the bans are gone, students can be fed more of the sides and sandwiches they were used to, though the schools still have to keep the portions small enough that they don't exceed the calorie limits.
"It gives us a little more flexibility; but one of our main things now, one of our main restrictions is still the calorie cap," Schaaf said.
Schools were given the current school year to revise their menus to bring them in line with the USDA's requirements, Clark-Pleasant food service director Kim Combs said.
But currently none of the food service directors knows whether the protein and whole grain caps are gone permanently or if they'll return next year.
If they do, Overton again will need to order smaller hamburgers.


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Awesomeo Journal Skin by LabLayersWatch
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A minimalist & highly customization journal skin.
Awesomeo PreviewThis is a preview of the Awesomeo minimal journal skin (shown with a pink accent), by =LabLayers. It is designed to be a minimalist, and easily customization journal skin. Here is a horizontal ruler: Here are your headings:
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How to profit from a 'police state' - MSN Money
Wow.......this guys really plays fast and loose with his terminology. Or, more likely, he is dropping a little personal bias into his report. We report, you decide
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Finding Bliss Review
"A Funny Movie About The Adult Film Industry That Gets Lost At Times But In The End Features A Good Performance From Leelee Sobieski And An Absolutely Courageous Performance By Comedian Jamie Kennedy."
June 4th, 2010
I've never been a big fan of films about "how tough" Hollywood and the film business can be, or mainstream films about the porn industry but "Finding Bliss" does have a nice charm about it. The film is compelling but not anything you haven't seen before. In fact, it's kind of hard to do a mainstream film about porn now since Paul Thomas Anderson's contemporary classic "Boogie Nights" really nailed the subject perfectly. That being said there is a certain charm that the film has and a lot of that comes from the excellent cast. Leelee Sobieski is very believable in her role as an aspiring director who is forced to take a job editing porn. Kristen Johnston and Matt Davis also give solid performances but it is the hilarious and very brave Jamie Kennedy that steals the film as lovable porn star Richard "Dick" Harder.
The film begins by introducing us to Jody Balaban (Sobieski) as she graduates from film school at Dartmouth. Her thesis film, which is actually a retelling of her horrific childhood where she was conditioned to believe that sex is bad, wins a special prize that is presented to her at the ceremony by big time Hollywood director Gary Marshall. We flash forward to a year later, Jody has moved to Hollywood and is pursuing her dream of directing a movie, however she is finding that it is easier said than done. Jody has been fired from one meaningless studio job after another and with her "mentor" Gary Marshall refusing to take her calls; Jody is beginning to feel defeated. Making matters worse are her parent's constant nagging for Jody to give up her silly goals and just move back in with them. Fed up and ready to quit, Jody gets an interview with a small production company called Grind for a job as an editor.
Jody is shocked to find out that Grind, is in fact an adult entertainment company. However she impresses the company's owner, Irene (Johnston), enough that she offers her the position. At first Jody is appalled and has no intentions of taking the job and then she realizes away that she can use this job to her advantage. She'll take the position and edit porn by day but at night she can secretly shoot her own movie using the company's equipment and facilities. Jody soon meets the director that she will be working with, Jeff Drake (Davis), a fellow Dartmouth alumnus who had won the same filmmaking prize that Jody had won but after moving to Hollywood began a career of directing porn. Jody's bosses soon find out what she is up to and agree to allow her to finish her movie as long as she helps Drake re-write his film for free. They decide that the porn they are making is going to be more of an "art-house" film and will appeal to women as well as men.
However when Jody's cast finds out she is working at an adult film company, they quit, forcing Jody to take drastic measures. She decides to hire the porn actors from the adult film to "act" in her movie, including porn star Richard "Dick" Harder (Kennedy). As Jody continues to work on the two films she begins to examine her own hang-ups about sex, as she grows closer to the cast and stops judging them for their career choices. Unexpectedly, Jody starts to grow closer to Drake and begins to have feelings for him. As the two films grow closer to an end, Jody starts to enjoy her new career path and realizes that her co-workers are good people too. However the true test of Jody's loyalty comes when her parents find out her little secret. Now Jody must decide what is more important, pleasing her family, or standing by the family that she has created at Grind.
Sobieski has always been a strong and interesting actress and her upper-class persona was perfect for the role of Jody. She displayed just the right amount of snootiness for the part. Matt Davis was also good as porn director Jeff Drake and had a nice chemistry with Sobieski. Surprisingly Denise Richards gives a strong performance in the film, even if it is only in a few scenes. But it is the brave and daring performance of Jamie Kennedy that makes the film worth watching. His dim-witted character, Richard "Dick" Harder, almost steals the film and is hilarious in all his scenes. But the big shock comes towards the end of the movie when Kennedy exposes himself with full-frontal nudity. I was shocked and impressed that an actor of his caliber and level of fame would do such a thing but it makes for a hilarious scene. Writer/director Julie Davis based the film, in part, on her own experience working at Playboy TV and her passion and knowledge of the subject shows. However the script is a bit contrived and relies heavily on the performances of the actors to work. In the end, "Finding Bliss" is a quirky little film that is fun to watch but might not leave a lasting impression on its audience. But if you do see it, be sure to keep an eye out for a cameo by real-life adult film legend, Ron Jeremy.


text: Guests can use the lift for quick and comfortable access to the upper floors. Guests of the hotel receive a welcome drink on arrival. Services and facilities at the hotel include a safe, wireless internet access, a restaurant, a bar and a playroom. Guests arriving in their own vehicles can park in the car park. Special family rooms are available for families with children. Extra beds can be requested. Features include a telephone and a TV. In each of the bathrooms, guests will find a shower and a hairdryer. A gym, pool/billiards, darts, bowling, a sauna, a beauty salon and massage treatments are among the leisure options available. In the evenings, guests are able to round off the day with live music. Copyright GIATA 2004 - 2016. The hotel offers the following bookable meals and board options: breakfast, dinner and half board.


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After using NextGen for the last year (thanks Alex), I suddenly lost the ability to insert Albums after upgrading both WP and the plugin. In older versions, there was an option to "Insert Album" but I no longer see it. Am I missing something obvious here?
I've also tried entering it just like all the other albums (which still work) like: [album=16,extend] Nothing!
Thanks very much,


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Welcome to WebmasterWorld Guest from 220.127.116.11
Forum Moderators: open
But to me it seams like you're in both FAST's Index, and Inktomi's.
If you search on Hotbot with the default "return result" to 10, the first 10 pages are from Directhit.com. These 10 first results replace the first 10 Inktomi results.
If you choose "return results" to 25 or more, you will show on Hotbot since you rank fine on inktomi!


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A friend recently asked me to share my thoughts on this little screed published by a regrettably-famous evangelical in 2008. It was a letter predicting what would happen after four years of an Obama presidency. Here's a few excerpts:
(1) The Boy Scouts no longer exist as an organization. They chose to disband rather than be forced to obey the Supreme Court decision that they would have to hire homosexual scoutmasters and allow them to sleep in tents with young boys.
(2) Elementary schools now include compulsory training in varieties of gender identity in Grade 1, including the goodness of homosexuality as one possible personal choice. Many parents tried to "opt out" their children from such sessions, but the courts have ruled they cannot do this, noting that education experts in the government have decided that such training is essential to children's psychological health.
Congress lost no time in solidifying abortion rights under President Obama. In fact, Obama had promised, "The first thing I'll do as president is sign the Freedom of Choice Act" (July 17, 2007, speech to the Planned Parenthood Action Fund). This federal law immediately nullified hundreds of state laws that had created even the slightest barrier to abortion. States can no longer require parental involvement for minors who wish to have an abortion, waiting period, informed consent rules, restrictions on tax-payer funding or restrictions on late-term abortions. The act reversed the Hyde Amendment, so the government now funds Medicaid abortions for any reason. As a result, the number of abortions has increased dramatically. The Freedom of Choice Act also reversed the Partial Birth Abortion Ban Act of 2003, so infants can be killed outright just seconds before they would be born. States whose laws were overturned challenged the law in court but it was upheld by the Obama Supreme Court.
There's plenty more where that came from. Atheist blogger Libby Anne discusses it here and Christ and Pop Culture covers it here. In reading the letter, my mind initially goes to the paranoia that evangelicals are always tempted to trade in. We're never far from the hair-on-fire wretched urgency that Spencer wrote about years ago. And there are few places more apt to produce that sort of urgency than politics.
However, this excellent address by Dr. Deneen from the FPR conference – and now online at FPR – makes an important point: Americans on the whole struggle greatly to see beyond Washington. When it comes to Washington and its inner workings, most Americans can work themselves into a mood of hair-on-fire urgency, religious or not. The health of the nation – perhaps even the health of the world – seems to hinge on what happens in DC, at least if you read many pundits of most any political stripe.
There is another element to this longstanding effort, to lower our sights and concerns from the divine to the earthly – to foster, in the recent words of biblical scholar Peter Enns, a "rival eschatology." While we are drawn into the weighty battles between liberals and conservatives, sides pitted against each other, we cease to notice that they are part of a common effort to secure our allegiance to the belief that the fate of our world and our lives hangs in the balance with the outcome of the next election, or the election after that, or the election after that. As our attention focuses with greater exclusivity upon the concerns of Washington DC, the scale of our vista actually shrinks. Indeed, with our gaze fixed on the bright lights of Washington D.C., we invite its light pollution to dim out the light from the City that ought to matter more – the Eternal City to which we ought rather to aspire. We are more apt to see the lights of that better city from locations less bright, less distracting, less self-important.
We forget that Augustine went to Rome – his biographer Peter Brown tells us, because in Rome he could find the stage where he might pursue his ambitions as a political actor, a teacher of rhetoric. Unlike our current leaders, however, Augustine was quickly disillusioned by what he found there – an assortment of people drawn by common vices in the pursuit of earthly power. He left Rome, and eventually settled in the provinces of his homeland in Africa, in Thagaste, where he was drawn by life in a monastery where, Brown relates, "monks seemed to him to have succeeded in living in permanent communities, where all the relationships were moulded by the dictates of Christian Charity." It would be from this setting that he would write his great work, The City of God, in which he sought to remind Christians – after the sack of Rome – that even the most important and majestic human societies must die, are destined to die, and will die all the more quickly when they think themselves to be the sole end and purpose of human life.
I have left Washington, but I am still learning to leave Washington. I am trying to learn that what takes place in my city, in my neighborhood, my region, deserves more attention and concern, deserves my energy and devotion and passion, far more than whatever the debate I'm told to care about by my betters who seek to focus my attention on the national and international stage, to distract me from the "slender allurements" of mere "domestic" life. Rather than "win" Washington, I am trying to learn to ignore Washington, to live in and care about where I am. And to remind myself to have a proper vista, not to share in the self-delusion in the eternity of our earthly city – that self-delusion that led our best-and-brightest into the belief that our economy would always grow as long as there was more to borrow, or today that our power will always increase. I am learning to leave Washington in part in preparation for the day when it will no longer be, or be what it is – a day that I think is not as distant as those now living there, a time when we will live in local culture because it will be the only place to live, the only place we should live.
To be sure, the nature of Washington's perverse overreach – which is just as much a Republican "accomplishment" as a Democratic – demands responsible action from the citizenry. We cannot just plug our ears and pretend that the Leviathan doesn't exist. That said, I don't think I can improve on one of Matt Anderson's common themes, which is that the best thing we can do is happily walk away from it, whistling a tune and committing ourselves to the health of our small places. The problem with Dobson's letter, in other words, isn't that it's peddling something distinctly evangelical, but rather that it's peddling a Christianized version of the same disease that plagues most Americans.


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Heart of Gold Golden Retrievers
Our Goldens are more than pets, they're family
About Us
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Gemma/Ranger 5/15 litter
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Duelly's daughter Gemma and Ranger are expecting pups the end of this mos. April 2015. Pup lying under the tree below is one of their last year pups. If you want to reserve one of their pups e- mail me at email@example.com. and fill out an application from my application page. I bought one of their last year females and she is stunning! Big boned beautiful pups with swet gentle temperament.
(Sold)14 week old gorgeous male available. See available pups page: )
Planning to breed Darya Rose and Duelly this Summer. Below is a video of their first litter: ) They're gorgeous! We do have a waiting list, so if you are interested please e-mail me at email@example.com
7 week old pups available. See news of planned litter page. 3 Males and 2 females available as of 9-15-14
We are a small, responsible, loving breeder of full English Golden Retrievers. Our dogs are OFA certified, have beautiful temperament and are beautiful from the inside out. Below are pics of our dogs and their puppies: ) Our American Golden Holly is retired.
Duelly our French Imported Stud. He has a multi champion lineage.
Sucre is our Full English Cream Golden. She comes from multi champion pedegree and is of Russian descent.
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Prices and steps taken to purchase one of our puppies are on my application page.
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Click Here To Order NuVet Plus Or Call 800‐474‐7044 #24877


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Orange Cream Cake by TantalizedBakerWatch
©2011-2016 TantalizedBaker
Vanilla cake with orange zest in the batter; cream cheese frosting with orange & lemon juice.
Recipe: [link]
Recipe: [link]
.... I hate you now I want a piece of this!!! hahahaha i don't really hate you but this does look freaking amazing!
hahaha, well thank you kyla!


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- NicaraguaClothingFunding via ADIM (Asociación Alternativa Para el Desarrollo Integral de las Mujeres)
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Martha Lourdes
Update on Martha LourdesSra. Martha lives in the community of San Pedro, which is in the municipality of Ticuantepe. She and her husband have worked the land together for many years. Her greatest wish is to provide her children a better future and improved living conditions.
Martha grows dragon fruit and currently wants to keep her crop in optimal condition. With this new loan, she will buy fertilizers and the necessary supplies for combatting pests. She is grateful for the support from AFODENIC and the Kiva funds that have been issued.
Previous Loan DetailsMrs Martha and her husband are residents of the Ticuantepe municipality. He works for a private company to help cover the expenses of the household. They have children. Their future plans are to improve their quality of life, and mainly to build a proper house. Mrs. Martha has been growing dr... More from Martha Lourdes's previous loan »
Additional Information
About AFODENICThis loan is administered by AFODENIC, La Asociación para el Fomento al Desarrollo Nicaragua, a Kiva Field Partner based in Managua, Nicaragua. Founded in 1999, AFODENIC was created to promote the socio-economic and cultural development of sectors that are excluded from commercial banking. Integrating economic and human resources, AFODENIC offers affordable and adaptable financial services aimed at strengthening the family unit of their clients, who include students, producers, and micro- and small entrepreneurs from rural and urban areas. AFODENIC is a socially responsible institution engaged in society and making a positive impact on its professional partners and communities.
Supporting a borrower through AFODENIC contributes to the pursuit of innovation in mitigating poverty in Nicaragua. Visit AFODENIC's partner page for more information.
Concurrent and Successive Loans
Our Field Partners often work with borrowers over a series of loans as the borrowers build credit, take out bigger loans, and expand their businesses. In order to make it easier for our Field Partners to post loans for borrowers who have been listed on Kiva before, we allow them to post successive and concurrent loans for their Kiva borrowers. This means that our Field Partners are able to post a borrower's second, third, etc., loan on Kiva without having to re-enter all of the borrower's information.
This borrower has been listed on Kiva before, so you'll see an updated loan description, as well as excerpts of the original descriptions from earlier loans. Most borrowers take out loans consecutively, meaning that they receive a second loan after having repaid the first. However, sometimes our Field Partners give out concurrent loans, allowing borrowers to take out one primary loan and a secondary "add-on" loan along with it. These "add-on" loans are typically smaller than the borrower's primary loan and serve a different purpose. Because Field Partners can now post loans as successive and concurrent loans, you will be able to track borrower progress over time and see the various ways a borrower is working with our Field Partners through funds from Kiva's lenders.
About Nicaragua
30View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 14 months (Additional Information)
- Repayment Schedule
- At end of term
- Pre-Disbursed:
- Feb 28, 2013
- Listed
- Mar 19, 2013
- Currency Exchange Loss:
- Possible
- Ended:
- Jun 17, 2014


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A ticking noise may be noted from the engine valve train area. This is commonly caused by varnish build up in the hydraulic lash adjusters (HLA). Our technicians tell us that using Mobil 1 synthetic oil has been successful in cleaning the varnish deposits and quieting the lifter noise.
RepairPal Verified
Average mileage: 176,300 (100,000–275,000)
Engines affected: 3.2L V6, 3.5L V6
19 people reported this problem


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IT Consolidation InitiativeThis wiki page is the main planning and communications tool for the consolidation initiative. It is an active and evolving medium for the development of consolidation plans and provides constituents and government employees a transparent view into the consolidation while allowing for feedback in the form of comments.
Executive Order 549 (Mass. Register # 1255)
Issued January 31, 2014
Enhancing the Efficiency and Effectiveness of the Executive Department's Information Technology Systems (Superseding Executive Order 523 )
Executive Order 532
IT Strategic PlanSecretariat IT Consolidation is the primary key initiative identified in this Plan.
Secretariat consolidation memoA memorandum to Secretaries, Chiefs of Staff, Agency and Department Heads, Human Resource Directors, Legislative Directors, Chief Financial Officers, General Counsels, CIO Cabinet and IT Council that provides more detail about the consolidation, why it is important, and the plan to implement it.


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Chipley, Florida –
The US 90 (Mahan Drive) and Edenfield Road intersection will temporary close Tuesday, January 4, 2011 at 9 a.m. and reopen Friday, January 7 at 3 p.m. The closure will allow the contractor to perform utility improvements in the area as part of the US 90 (Mahan Drive) construction project. Motorists will be detoured from US 90 (Mahan Drive) to Dempsey Mayo Road to Edenfield Road. Proper signage will be in place to assist with the detour.
Additionally, construction work on US 90 (Mahan Drive) has ceased in observance of the holiday season and will resume Monday, January 3, 2011.


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A Stiff Dick Has No Conscience 3 - Scene 3
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Jinx is a fit surfer guy with a long cock and he loves showing it off. He was chatting with a guy online who wanted to see him so he fired up his webcam and did a hot striptease for him. Once he was nude he pointed the camera at the bed and laid down on it so he could stroke his tool and show off how long it was. He got himself hard the stood up stroked faster and faster until he was biting his lip and moaning with pleasure as he shot his hot sticky load. When he was done he took the camera into the bathroom with him so the other guy could watching him shower and clean up.
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Colorado strong: Army of grass-roots Davids boots gun-grabbing Democrat state Senate president John Morse; Update: Giron recalled!
If you've been following my Twitter feed all night, you already know the news: Here in my adopted hometown of Colorado Springs, freedom-loving citizens have successfully recalled state Sen. president John Morse — who spearheaded the legislative push for extreme gun control laws backed by outgoing NYC mayor Michael Bloomberg, Vice President Joe Biden, and out-of-state gun-grabbing lobbyists.
The significance of this historic and unprecedented battle cannot be overstated. As I've reported over the past several months, the effort was an astonishing grass-roots effort in which ordinary citizens gathered more than 16,000 signatures for a recall petition in Colorado Springs over a matter of weeks. The role of women (Coloradans Laura Carno, Kelly Maher, Kim Weeks were among the leading lights) in pushing back against false gun-grabbing narratives and smears was invaluable. The birth control fear-mongering failed. The use of social media to organize echoes other successful Tea Party efforts.
The recall election involving another state senator, Angela Giron of Pueblo, is still up in the air. Pueblo County's ballot-counting was continuing overnight at a snail's pace and the website crashed due to traffic overload.
But the message has been sent and the bright red line has been drawn. Other Democratic state legislators across the country posing as "moderates" cannot carry water for the Bloomberg conglomerate and think they can escape without electoral consequences.
And Colorado's "moderate" Democrat Gov. John Hickenlooper better watch out.
Right-thinking voters can't fix stupid, but they can and will vote it out.
Update: 12:45am Eastern. Giron has now conceded as well. TOTAL RECALL!
Gun-grabbers go full femme-a-gogue in Colorado
NBC News finds irony in NRA holding convention in 'city plagued by gun violence' (a detail goes unreported)
May 20, 2016 08:57 PM by Doug Powers
Obama to spend 8th year of presidency trying to sell more guns than the first 7 combined
March 2, 2016 07:30 AM by Doug Powers
Spit-take: Hillary says it's time somebody's held accountable for endangering Americans
January 27, 2016 09:10 PM by Doug Powers
Being an anti-gun Hollywood celeb at a heavily-guarded award show means never having to say you're a hypocrite
January 11, 2016 05:24 AM by Doug Powers
Obama town hall's biggest stinking plant: Here's everything CNN didn't tell you about disgraced Fr. Michael Pfleger
January 7, 2016 08:54 PM by Michelle Malkin
Categories: Feature Story, Guns, Media


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Showing 1-24 of 131 items found in Food & Drink
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Windy City Grill
is the place in Will County for Chicago Style Sandwiches! Serving beef sandwiches, Hot Dogs, Gyros, Burgers, Chicken and Ice Cream. Open daily 10:30am- 9:00pm delivery and catering available.
William Tell Restaurant
William Tell has been a landmark for legendary fine dining in Chicago since 1952. Our elegant dining room embodies old world charm, while our menu reflects a distinct European style. Located on the Historic Route 66.
Willby's Restaurant & Lounge, Holiday Inn
Casual dining for local patrons and hotel guests. American cuisine. Serving breakfast, lulnch & dinner. Average cost per meal: $10-20. Evening early bird specials and the best Sunday brunch around.
Whitney's Cafe
Whitney's offers casually elegant dining daily, serving breakfast, lunch and dinner.
CITY:Oak Lawn
Whitney's Bar & Grille
Tucked inside the Hilton lies an award-winning Whitney's - recognized for "best service" and the "best restaurant" in the Chicago southland area. Menu highlights the best of the season.
CITY:Oak Lawn
White Street Cafe
White Street Cafe is a family owned business located in charming Frankfort, IL. We offer delicious food that features high quality ingredients and reasonable prices.
White Fence Farm
Casual, family dining serving chicken, fish, steaks and cocktails. Banquets and bus tours welcome.
Weddings at Brookfield Zoo
Say I Do at Brookfield Zoo! Imagine a breathtaking water fountain as the backdrop for your ceremony. Enjoy "Cocktails with the Animals" in one of our magnificent animal habitats. Savor an elegant dinner in one of our beautiful dinner venues. Let your Brookfield Zoo Consultant assist you to create the celebration of your dreams!
Vito & Nick's II
Good fun, good people, good food, local neighborhood joint. Now serving deep dish pizza too! Outdoor seating.
CITY:Tinley Park
Vie Restaurant
Contemporary seasonal American restaurant with an affinity for local ingredients.
CITY:Western Springs
Paul Virant offers his seasonal contemporary American cuisine at this establishment nestled into the Chicago suburb of Western Springs. The chef's mentor's range from Alice Waters to Jacques Pépin, while his inspiration is drawn from the rustic Illinois farms that surround him to pickling techniques passed down from both his grandmothers.
CITY:Western Springs
Union Station Buffet
Perfect choice for a variety of American and international dishes that are sure to please. At Harrah's Casino.
Uncle Bub's BBQ Restaurant & Catering
DuPage County, Chicago's Western Suburbs - Uncle Bub's award-winning BBQ is the Western Suburbs' premier barbecue place. Specializing in pig roasts and grill packages, Uncle Bub's caters events of all sizes and themes. Stop into our restaurant to enjoy the Midwest's best BBQ in a casual setting.
Casual, family-friendly dining, with signature pizzas, pasta and sandwiches being the focus of the menu. Jugs of GoomBa Red and GoomBa White table wine will be available. Bar area and adjacent pub room now feature high-top tables, big screen TVs and updated decor.
Tin Fish
Renowned for fresh seafood and oysters as well as aged steaks. A much respected wine list and bar deep in aged spirits.
CITY:Tinley Park
The Reserve at Harrah's Joliet Casino
A steak this good is, well, rare. At our Steakhouse, The Reserve, you find sizzling new dining options like Trio Crusted Filet, in addition to spectacular steaks and pasta dishes. Pair them with a fine wine and savory side dish for a spectacular evening.
The Princess Cafe
Fine dining specializing in prime steaks and fresh seafood.
The Pickwick Society Tea Room, Gifts & Antiques
Loosely based on Louisa May Alcott's novel, Little Women, with menu items named for characters. Specialties include homemade bakery items, adult tea parties and showers. Check website for special events.
The Patio Restaurant - Orland Park
Voted "Best BBQ Ribs in the Chicago Southland." The Patio is now a 38-year casual dining, catering and carryout tradition in the Southwest and Western suburbs.
CITY:Orland Park
The Patio Restaurant - Bridgeview
Voted "Best BBQ Ribs in the Chicago Southland." The Patio is now a 38-year casual dining, catering and carryout tradition in the Southwest and Western suburbs.
The Nest Bar & Grill
DuPage County, Chicago's Western Suburbs - One of the best kept secrets in casual dining! The Nest Bar & Grill at Bolingbrook Golf Club can accommodate over 100 guests.
The Bennett - Curtis House
Dine in an 18-room mansion built in 1900. Beautifully furnished and decorated with antiques. The tables are set with fine silver, elegant crystal and china. If you are looking for a unique and historical setting for your wedding ceremony, reception, dinner party, shower or your next event, The Bennett-Curtis House is it.
CITY:Grant Park
American cuisine. Casual dress code. Serving breakfast, lunch & dinner. Average cost per meal: $12-15.
CITY:Burr Ridge
Tallgrass Restaurant
Modern French cuisine. Located in an 1895 historic building - Celebrating 32 Years! Open for dinner Wednesday - Sunday. Reservations required. AAA Four Diamond Award Winner - 19th year in a row.


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Event Audio
All Library locations will be closed on Monday, May 30, for Memorial Day.
To listen to an audio recording of a previous Library special event, click the icon. The audio file will launch the media player on your computer.
The most recent recording displays at the top. The Library offers recordings only with the permission of the presenter. Please allow 7-10 days for the recording to be posted.
Eric Adler & Laura Bauer - Joplin 5/22/11: Tragedy and Recovery in the Wake of an Epic StormSunday, October 9, 2011Central Library
Molly Raphael - Libraries: Essential for Learning, Essential for LifeWednesday, October 5, 2011Central Library
Susan Harris: Mark Twain and the PhilippinesTuesday, October 4, 2011Central Library
Building the Gigabit City: Brainstorming a Google Fiber RoadmapMonday, October 3, 2011Central Library
James Grant - Mr. Speaker! The Life and Times of Thomas B. Reed: The Man Who Broke the FilibusterWednesday, September 28, 2011Central Library
Frank Schaeffer: Sex, Mom, and GodTuesday, September 27, 2011Central Library
Turning the Page with Jon ScieszkaMonday, September 26, 2011Plaza Branch
Carolyn Brewer - Caught Ever After: Children of the Ruskin Heights TornadoSunday, September 25, 2011Plaza Branch
John Avlon - Deadline Artists: America's Greatest Newspaper ColumnsThursday, September 22, 2011Central Library
Jack Becker: Public Art/Civic CatalystWednesday, September 21, 2011Central Library