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AAN : Analysis & Opinions
Aaron's Controls Costs to Beat Earnings Estimates (AAN)July 29, 2015Aaron's (NYSE: AAN) was able to keep expenses under control in the second quarter, allowing per share profits to surge 65% ...
5 Stocks for an Economy in the 'Weeds'July 16, 2011With many Americans downwardly mobile, just like fictional Showtime drug dealer Nancy Botwin, the stocks of dollar stores ...
5 Reasons To Love Aaron'sJune 24, 2010There are many things to love about Aaron's - here are the top five.
Not Too Late To Participate In The Surging MarketJuly 29, 2009A surprising number of stocks missed last weeks market rally due mostly to earnings misses. Are there some opportuntities ...
Trading Center


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Modifying a Stock Column - Keep Your ColumnWritten by on March 25, 2007 Modifying A Stock Column For Aftermarket Steering
One of the benefits of building a fat-fendered rod or a postwar integrated-fender car is that you can get the performance advantages of an aftermarket independent front suspension setup without detracting from the retro appearance of the car. In the case of this small-block-powered '49 Plymouth, the car was modified with a new IFS suspension and rack-and-pinion steering system from Fatman Fabrications.
The owner wanted to retain the factory steering column because he felt an aftermarket column would alter the stock look of the interior, so he took the car to Hollywood Hot Rods in Burbank, California, for help.
Garrett Wilson from HHR modified the column to make it work, and, Garrett tells us, it's a relatively simple job. The stock column gets cut to the proper length, and attached at the floor with a mounting plate to prevent it from moving around. A universal joint at the lower end of the column connects to the lower steering shaft that extends to the Fatman system. There's a little more to it than that, but not much. We were there for half a day, following the procedure.
More Photos From This Article View Slideshow
The steering column was removed and ready to be modified when we got to Hollywood Hot Rods. The mods would primarily consist of adjusting the column length, repositioning the column at the dash, fabricating mounting plates, and reassembling the setup using some new Flaming River U-joints. The challenge was to locate everything to maintain the most comfortable driver position as well as the best location for the steering intermediate shaft inside the engine compartment, where clearing the headers, suspension parts, and motor mounts was an issue. Garrett used a piece of rod to get a rough idea of what angle would work best.Once he had determined the correct column position, Garrett marked and drilled a hole through the floor. In this case, the location for the column was slightly below and to the left of the stock location. HHR has found that many factory columns are offset slightly to one side, which is something they try to fix when possible.After it had been correctly repositioned, the steering column needed to be shortened by several inches, so it wouldn't extend too far through the firewall, or above the dash. Garrett marked the tube at the point where it reached the column drop at the dash (D), where it reached the floor (F), and at the cut mark (C), and then cut the column with a bandsaw.Garrett test-fit the column and the wheel again and found that the length of the tube was now correct, but moving the location of the hole in the floor required the column drop (which was easily adjusted) to be moved to the left slightly. The tube extended through the firewall the proper amount, and in a position that will keep the lower intermediate shaft away from any clearance problems under the hood.Garrett used a piece of 1/8-inch steel to fabricate a square floor plate. The outside diameter of the column was determined and the appropriate hole was drilled in the floor plate. The floor plate will be fastened from the interior side of the firewall through a mounting hole in each corner. If the column stopped at the floor, this plate would be critical. Since the column extends through the floor, the plate is not as necessary, but serves to cover the hole and keep the column firmly in place.Now that the stock steering box is not being used and the steering shaft has been cut, HHR needed to install a support for the shaft at the lower end of the column. They use a variety of bearings and bushings. The bushing they're using here (which HHR gets from McMaster-Carr) is nylon. They also make them with other low-friction synthetic materials, but nylon has a slippery enough surface for light-duty applications, such as this. No lubrication is needed.
Garrett installed the bushing by cutting a plug and then drilling a hole that matches the outside diameter of the bushing. The plug was trimmed to match the column diameter and cleaned up with a belt sander.The plug was welded onto the end of the column tube along with the floor plate a few inches up from the bottom. The bushing was then pressed in place to seal the column and provide a low-friction surface for the steering shaft and U-joint, which rides against it. If for some reason the shaft had to be longer, and the U-joint didn't butt against the bushing, you'd have to add a collar so the steering wheel and shaft could not be pulled back into the car. In this particular case, they don't need a collar because the U-joint holds the shaft in place.Garrett cut the steering shaft about an inch below the bushing, allowing enough of the shaft to stick out so the U-joint could be installed.He then drilled a hole through the shaft so the U-joint could be installed using a through-bolt with a Nyloc nut. He countersunk a hole into the shaft, 90 degrees from the through-hole, and added an additional set screw to make the Flaming River U-joint that much more secure.The double D steering shaft, also from Flaming River, fit snugly in the universal joint at the end of the column. The column was painted, reinstalled, and fastened at the drop and at the floor. The final result is clean, clears everything sufficiently, and works perfectly with the aftermarket front end.

subset: commoncrawl


text: Brand: Le Mystere Style: 2535 Sizes: 32 - 38 B, C, D, E; 30 - 36 F Fabric Content: 83% Nylon, 17% Spandex Le Mystere Isabella All Over Lace Bra 2535. Gorgeous lace bra with memory foam lined cups which mold to your body creating the perfect fit. Gives you voluptuous curves without having to use a bump pad. The seamless memory foam cups are covered in delicate embroidered lace. This wonderful bra holds to your shape. Beautiful lace demi cup with an opened sweetheart neckline. The scalloped lace provides a beautiful for the decollate.


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Bard Gets a Jonson Boost
Byline: Ann Geracimos, THE WASHINGTON TIMES
As the Dow Jones average drops, Nicholas Goldsborough's heart sinks - but not fatally. "I'm not too panicky," the Shakespeare Theatre's managing director says of progress on the institution's $50 million building campaign, "because we have three years."
"Every month a play keeps the Dow away," opines a cheerful Landon Butler, the theater's board chairman.
Attitude is everything, at least it was at Monday's dinner in the Ronald Reagan Building and International Trade Center before the opening night of "The Silent Woman," an early 17th-century comedy by English playwright Ben Jonson. "This has been a challenging year," Mr. Goldsborough told assembled guests, who included three members of the D.C. Council - Carol Schwartz, Phil Mendelsohn and David Catania, all well aware of what a challenge can be. (Council member Cathy Patterson attended the performance.)
"We have 17,000 subscribers, which is rather extraordinary in a difficult time," Mr. Goldsborough couldn't resist mentioning, with special thanks for key supporters and underwriters. "When you are being generous these days, you are being really generous."
The local production, directed by Michael Kahn, is giving the play its first full showing in centuries, and this is owed to Mr. Kahn's having found a 25-cent paperback version by accident in a bookstore.
"I'd never read it, and it was very, very funny," the theater's renowned artistic director said, "but it required very skilled actors. …


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You develop a great branding proposition, only for it to be become compromised en route to the point of delivery; invariably as a result of human error.
Des King |It's very nice to go travelling, however you may as well stay at home
Chances are that you'll either recently have been, imminently will be about to or currently are in the process of taking a well-earned break from the day job in some overseas clime; just what's required to recharge the batteries.
Des King | Ring out the old doesn't necessarily mean having to ring in the new
February is invariably a month to be more endured than enjoyed; its main saving grace being that most years it only lasts 28 days.
Des King | Time for plenty of thinking inside the box to kick-start the New Year
Off we go again then: replete with all that Christmas had in store firmly tucked under our belts, and brimful of New Year resolutions to make an indelible impression upon the rest of the supply chain over the coming months. Let's get cracking on closing the gap between perception and reality.
Des King | The Grinch doesn't need to steal Christmas – we're doing it ourselves
Is the uneasy balancing act between the spiritual and the secular during the festive season almost at its tipping point?
Des King | Does anyone still believe we shop for products, not packaging?
With exhibitions, awards and Christmas, it's a constant stream of all manner of irresistible boxes, bags and bottles. More than enough pulling-power on show surely to convert those few intransigent diehards within the supply chain that maintain that we only go shopping for products not for packaging; or indeed, those myopic killjoys that our appetite for consumption is somehow marred by the latter.
Opie's new film highlights the power of brands and packaging | Des King
There's a PhD thesis waiting to be written on the role played by packaging in the evolution of contemporary culture.
Des King: Brands shouldn't keep secrets
Des King discusses why brands shouldn't hide suppliers' lights under the proverbial bushel.
Eight discs that will keep an industry celebrity occupied on an island | Des King
We've been invited to field an industry spokesperson on Desert Island Discs.
Questions on the future of Pakex as the Total show comes to a close | Des King
Last month's Total exhibition was the last in the series to sport organiser Reed's name; its onward development now rests solely in the safe hands of the PPMA. Make of that scenario what you will. But at the very least my money's on the show's name being disappeared along with all trace of its now departed co-organiser.
Packaging past makes perfect sense for image-conscious present | Des King
Excluding the faintly embarrassing trance-like state attained through popping bubble-wrap, even packaging's most ardent advocates would baulk a bit at flagging up its therapeutic properties as one of its many and varied attributes. That could change, however, were the imaginative approach taken by a Surrey-based dementia care home towards rekindling happy memories to catch on.
The future prospect for digital print simply isn't a debateable point | Des King
Des King on why the rise of digital print will dictate the shape of things to come.
We're under starter's orders for an unusual ready meal addition | Des King
Flying in the face of the received wisdom that one man's meat is another man's poison, a French supplier of gourmet food products La Viande de Cheval has chosen this of all moments to launch its 'Horses for Courses' range of ready-meals onto the UK market.
Des King: Why green semantics are hampering the adoption of Baby Bio
Des King gives his opinion on the green lobby.
Des King: Better to admit a mistake than to lie
Des King argues why transparency is the frosted glass intended to distract attention away from all kinds of idiocy.


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Quality Stuff For SaleFriday, September 24th, 2010
If you've got cash burning a hole in your wallet, want to get a headstart on your Christmas shopping, or just like great stuff, you've come to the right place. Leave a comment or email me if you're interested. As items are spoken for, I"ll "x" them off the list. All items are thought to be in working condition. If you discover otherwise, I'll gladly refund your purchase.
Kenmore Upright Freezer — approximately 10 cubic feet. I bought this from a neighbor several years ago for $70 and have kept it in my garage. The door is not equipped with a lock, so I invented and installed a mechanism that will chime when the door is open or ajar. A must-have, custom feature if you have kids that will be getting ice cream bars out of the freezer. Trust me. Special price for math majors: $2.50 per cubic foot. ($25 for everyone else.)
Sony BDP BX-1 Blu-ray Player — purchased new about 2 years ago, when such things cost way more than they do now. Remote, box and instructions included. You can get a bargain and still make me feel good by buying it at this low, low price: $50.
Home Entertainment System, 1980's Style — buy the TV, DVD Recorder and Digital Converter box detailed below (total of $25) and have a home entertainment system superior to anything commonly used in the 1980's!
Magnavox HD2715 27″ TV — an older TV with a real TV tube and remote. Inputs include an antenna input and vintage video/stereo audio jacks. Takes two to move, so you know it's quality. $10.
Toshiba D-R2 DVD Recorder — about 7-8 years old, I'd estimate. Records to DVD-RAM and DVD R/RW. Also serves as a DVD player. I've not actually used it in several years, but think it works. Remote, box and instructions included. $10.
Digital Converter Box — to connect an older TV to a new digital antenna. Add one to the TV above for an inexpensive broadcast TV watching experience. Two to choose from. $5.
Plus, when you respond now, you get added savings because there are never any shipping and handling fees. (There's never any shipping, either, as you'll be picking up your new quality stuff directly from me.)


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Why do girls think that wearing "boy short" underwear is sexy, but guys wearing thongs (Victoria Secret) are weird?
In general, lingerie (which is different than underwear) can really backfire if you don't have the body for it. Most men just don't have the combination of abs and *** to pull off a thong.

Women, however usually have enough *** to pull off boyshorts.

(And whether we do or we don't you just want to pull off our boy shorts anyway to get to what's beneath, so you'll always say we look great in them.)
The same reason we still look sexy wearing nothing but a football jersey, and guys still look weird wearing nothing but a bra....
not all girls think that, i looove wearing sexy undies... especially in clothes where you can see them :D
Girls shouldn't be wearing boxers and neither should guys be wearing thongs. Girls should wear thongs and guys should wear boxers.


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As already mentioned in the title, I am facing some problem with my Elitebook laptop and KVM switch. before explaining you the issue let me first tell you something about the connection of the laptop, in order to extend the desktop my laptop is setup to the external monitor and I havent faced any problem until yet due to this connection. I have only connection established only to one external monitor but when it comes to establishing a connection or switching through the KVM to the desktop results in some unusual thing. I have noticed that the video or the things that were supposed to be displayed on the desktop monitor were by default deplayed on the laptops display itself. Over all the external monitor doesnt seems to be showing any video on it and most importantly the issue doesnt stops until here, also you can notice that the display of the laptop keeps on blinking as if someone is turning off and on the display however during this period of time the desktop monitor seems to be fine with no such blinking trouble. I think when it comes to establishing the connection with the KVM the desktop monitor doesnt seems to be connecting properly.
Trying the same with some other HP laptops doesnt show any kind of such similar issue. Obviously if theres no trouble or issue being encountered with other model then definitely there is something wrong only with the 8440p model and not with anything else. I am not able to make out any other thing that could be responsible for this issue; definitely its either Elitebook 8440p solely responsible for the problem or it could be the graphic driver that is installed into the laptop causing the problem. as far as I know this laptop has an Intel HD integrated graphic driver and there could be chances that this driver software has gone corrupted and therefore causing such problem. anyways I cant confirm anything until and unless I get someone with the same issue, at least with that I will be able to compare the issue and make out the exact cause of the problem if possible. so guy anyone having Elitebook 8440p laptop and KVM switch with them and facing problem like me?


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Edmund Siennicki, beloved father, brother, uncle, music educator and composer died Saturday, May 3, 2014, of natural causes. He was 94.
Edmund was the loving father of Barbara (Sergio Barroso) Siennicki; and dear brother of Helene McKee; he is also survived by many nieces and nephews and his dearest friend, Nellie Renner.
He was preceded in death by his wife, Bette J. (Hall); and sister, Virginia Ojeda.
Edmund will be remembered today by scores of students who were inspired by his first-hand knowledge of instrumental music as a performer, conductor, composer and teacher. He was well known throughout Ohio over many years, having taught music in the Cleveland Public School at Collinwood High School, Thomas Jefferson Junior High and Mooney Junior High.
Edmund was awarded the Martha Holden Jennings Master Teacher Award in 1964. This award provided him the opportunity to live at the MacDowell Colony, a residence for artists, composers and authors and an experience he treasured throughout his life.
As a conductor, Edmund was an Assistant Director with the Ohio State Fair Band as well as many community and school musical groups throughout the state.
With over 400 publications of his compositions and arrangements of music for schools, Edmund reached an international audience with performances throughout the U.S., Europe, and Japan. To graduates of Kent State University, his name might not be known but his music is, for he composed the Kent State fight song in the 1940s. It is still played at football games today.
Edmund completed his Bachelor's degree in Music Education at Kent after returning from military service during WW II. He obtained his MA from Teachers College, Columbia University, NYC, in 1948, at the same time studying with the noted bassoon teacher, Simon Kovar. He also became known as a talented pianist, working nights as a pianist in local clubs in Cleveland and Akron. Over the years, Edmund has performed in numerous ensembles as a bassoonist, including the Medina Community Band.
Private family services will be held at a later date.
Online condolences may be left at www.waitefuneralhome.com


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Two-Year Colleges Seek More Graduates
Community-college officials acknowledged Tuesday they must find a way to graduate more students and better prepare them for the work force.
Officials representing hundreds of two-year colleges across the U.S. signed a "call to action," pledging to boost student-completion rates 50% over the next decade. Currently only 40% of community-college students complete their programs.
The pledge, signed at the annual meeting of the American Association of Community Colleges in Seattle, was followed by an announcement there that the Bill and Melinda Gates Foundation would pump as much as $110 million into replacing lackluster remedial-education programs at community colleges, long a barrier to graduation.
Community-college students "are key to the competitiveness of the U.S.," Ms. Gates said in an interview. "Over the last decade we've realized it wasn't enough to graduate these kids from high schools."
Long considered the backwater of higher education, community colleges have found themselves at the vanguard of training the U.S. work force as laid-off employees clamor for new opportunities and skyrocketing university tuition rates push more students into the two-year institutions. President Barack Obama and business leaders have called for a major overhaul of community colleges.
"One of the core values of community colleges has always been access, and that's still important," said Mary Spilde, chairwoman of the AACC and president of Lane Community College in Oregon. "But now we are ramping up our focus on completion," she said.
In 2008, 9.8 million students were enrolled in community colleges, compared with 8.7 million in four-year institutions, according to the National Center on Education Statistics. Ms. Spilde said this year nearly 11 million students are enrolled in two-year colleges.
Community-college students seek to address various needs. Some earn credits before transferring to a four-year college. Others attend for a few adult-education courses. But laid-off workers are increasingly enrolling in junior colleges for retraining to compete in a global economy.
Many students arrive ill-prepared for their course work. About 60% of community-college students take remedial courses, which award no credit, says Thomas Bailey, director of the Community College Research Center at Teachers College, Columbia University.
Mr. Obama has called on community colleges to pump out an additional five million graduates by 2020 to help retrain the U.S. work force. In September, he proposed a historic $12 billion federal investment in community colleges. But that amount was trimmed back to $2 billion as part of a congressional compromise in the student-aid overhaul bill passed last month.
"We are hearing from companies—even in this down economy—that they cannot find people with the right skills," said Susan Traiman, public-policy director for the Business Roundtable, whose members include chief executives of the biggest U.S. companies. "Community colleges can play a key role because they are at the forefront of helping" people learn new skills for new jobs, she said.
Write to Stephanie Banchero at firstname.lastname@example.com


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Written on: 25/11/2012
I ordered jigsaws through Amazon. Service excellent, packaging secure and order correct! Prices very competitive. Free Christmas jigsaw enclosed as well.
As rated by our community of reviewers
" POOR " Read More
" Testing Website using Apple product " Read More
" Fantastic choice of jigsaws and related products. Speedy delivery. ... " Read More
" This is poo " Read More
" Giant Tower - Garden Jenga " Read More
Written by JulieNeimantas


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water distribution network Companies in Zimbabwe
Business type: Technology ×
Keyword: water distribution network ×
Location: Africa ×
Location: Zimbabwe ×
Aqualogy UK
based in Bristol, UNITED KINGDOM
Aqualogy is the global technology and solutions division of Agbar, one of the world`s largest water and waste water management companies offering solutions spanning the entire water cycle. In the UK Aqualogy are dedicated to providing innovative water related products and services from around the world to utility, commercial and industrial customers. With a focus on ...
NORMA Group
based in Auburn Hills, MICHIGAN (USA)
Pipe Fittings, Pipe/Ductile Iron, Pipe, Steel, Pipe/Plastic or Fiberglass, Hose Clamps. NORMA Group is a global market and technology leader in Engineered Joining Technology solutions, with more than 60 years of manufacturing and product-development experience. Employing about 6,000 employees, it has a global network of manufacturing facilities and numerous sales and ...
Aggreko PLC
based in Glasgow, UNITED KINGDOM
Aggreko PLC is the global leader in the rental of power generation and temperature control equipment. With its unique network of locations, equipment and technical services, Aggreko supports companies in generating profits by reducing risk, solving problems and creating new opportunities.
based in Göteborg, SWEDEN
We serve customers around the world through a network of sales and engineering units in over 25 countries and a partner network in more than 60 countries. Wherever you are located, you can be sure we provide the kind of professional service you have the right to expect. TOTAL EFFICIENCY AT HEART - FlexLink is a global provider of production logistics solutions enhancing ...
OSMO SISTEMI S.r.l.
based in Pesaro e Urbino, ITALY
OSMO SISTEMI S.r.l. leader in the water treatment technologies, provides technical solutions for treating primary sea water, brackish water, well water, surface water and secondary waste water utilizing membrane separation technologies – microfiltration, ultrafiltration, nanofiltration, reverse osmosis – together with chemical conditioning and mechanical filtration ...
Aqua Services & Engineering (Pty) Ltd. (ASE)
based in Windhoek, NAMIBIA
Aqua Services & Engineering (Pty) Ltd. (ASE) as a company to support the local water treatment industry. This mainly includes the supply of turnkey water and wastewater treatment installations, water treatment equipment (components), chemicals and a fully-fledged instrumentation section. It is our mission to be able to implement the latest water treatment technologies by ...
BABCOCK WANSON - CNIM Group
based in Chevilly-Larue Cedex, FRANCE
Babcock Wanson offers an inclusive proposal of equipments and services, and provides innovating solutions to optimise the production of energy. Flue gas treatment Recuperative and integrated recuperative thermal oxidiser, Regenerative incineration, Thermal oxidation of volatile organic compounds, VOC treatment, Odour, vapour and mist thermal oxidiser. BABCOCKWANSON ...
Reukema Recycling - Reukema Groep B.V.
based in Harderwijk, NETHERLANDS
Reukema Recycling groups several businesses who specialize in the trade of paper and metals for recycling purposes. Reukema Recycling's roots are entirely Dutch. Our success is due to our unique business model, which connects regionally active suppliers to a professional and global supply and sales network. Reukema Recycling's core business is to buy metals, used paper ...
based in Palmas Altas, SPAIN
Abengoa (MCE: ABG) is an international company that applies innovative technology solutions for sustainability in the energy and environment sectors, generating energy from the sun, producing biofuels, desalinating sea water and recycling industrial waste.
based in Iden, UNITED KINGDOM
Lankelma is one of the UK's leading cone penetration testing (CPT) companies specialising in in-situ ground investigation methods and engineering consultancy for construction projects around the world. Our experienced staff deliver high quality data in a timely, safe and cost-effective manner. With our large fleet of CPT rigs and ingrained knowledge we are able go beyond ...
Related Terms for water distribution network
Need help finding the right suppliers?
Let the XPRTs do the work for you


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Happy Music Monday, everyone. Scott is enjoying a little nap in the soundproof prison that I have constructed for him, which means I get to take over for a week. Pretty cool for me, huh, Scott? What's that? I can't hear you. Hahahahahahaha. That joke gets me every time. Anyway, I've decided to devote this post to one of my favorite things in music: gender bending covers! Guys redoing a girls' songs and girls redoing guys' songs. (DISCLAIMER: this isn't about gender roles or about making a statement. I just like fun covers.)
Cake covering Gloria Gaynor - I Will Survive (one NSFW lyric)
What we have here is the greatest woman-done-wrong-but-she-ain't-gonna-take-it song ever written, re-rendered in monotone semi-singing and laid over a funky, trumpety beat. Say what you will about Cake, they always know what they're trying to do, and goshnamit, they do it darn well. A word of warning: one swear word has been inserted into this version, so if the quick utterance of an f-bomb is enough to put you on the s-bomb list, move along.
See you after the jump for some more!


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Ultimate Nutrition
Gamma-aminobutyric acid, abbreviated as GABA, is an amino acid produced in the brain. It is formed by glutamic acid in the body with the help of vitamin B6, prevents nerve cells from firing too often, and, thus, has a calming effect. As such, GABA serves as a neurotransmitter.
GABA is found in large amounts in the hypothalamus suggesting that this amino acid plays a crucial role in the hypothalamic-pituitary function. The hypothalamus is a region at the back of the brain which regulates the instinctive functions, such as sleep cycles, body temperature, and the activity of the pituitary gland. The pituitary is the master endocrine gland that affects all hormonal functions of the body. One primary hormone produced in and secreted by the pituitary is growth hormone, which is of great interest to the athlete.
Several clinical studies have shown that ingestion of GABA releases growth hormone, especially after exercise with remarkable effectiveness. Release of growth hormone increases lean body mass. Consequently, it is an invaluable nutritional supplement for body builders, powerlifters, runners, martial artists, and other athletes of all shades.
In addition, because of its calming and soothing effects, GABA also reduces stress and promotes restful sleep.
GABA is best taken before going to sleep on a relatively empty stomach. An empty stomach requires approximately 45 minutes after the ingestion of the day's last meal. Intake of GABA at bed time makes it work with the body's natural rhythms for increased growth hormone production, which happens roughly 90 minutes after the onset of sleep. The evening intake of GABA correlates with GABA's effectiveness in inducing restful and refreshing sleep.
Even though the effect of GABA varies from individual to individual, the beneficial effects may be discernible within two weeks. Its full impact may be noticed after six to eight weeks.
GABA packs a powerful punch in one amino acid that has numerous beneficial effects and relatively quickly promotes general wellbeing.
Suggested Use: Take two capsules daily, preferably at bedtime or as recommended by a health care professional. Store at 15-30 degrees C (59-86 degrees F).
Nutrition Facts †Serving Size 2 capsules
Servings Per Container 45
|Amount Per Serving
|Gamma Amino Butyric Acid
|1500 mg
|*percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Cellulose, Dicalcium Phosphate, Gelatin and Magnesium Stearate.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.
Keep out of reach of children. Tamper Resistant: Do not use if seal under cap is broken or missing.


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% This is the RIPE Database query service.
% The objects are in RPSL format.
% The RIPE Database is subject to Terms and Conditions.
% See http://www.ripe.net/db/support/db-terms-conditions.pdf
% Note: this output has been filtered.
% To receive output for a database update, use the "-B" flag.
% Information related to '184.108.40.206 - 126.96.36.199'
% Abuse contact for '220.127.116.11 - 22.214.171.124' is '---> firstname.lastname@example.com <---'
inetnum: 188.8.131.52 - 220.127.116.11
netname: BLUEWINNET
descr: Bluewin is an LIR and ISP in Switzerland.
descr: This range is used for dynamic customer pools.
country: CH
admin-c: BCR1-RIPE
tech-c: BCR1-RIPE
status: ASSIGNED PA
remarks: In case of hack attacks, spam, scans etc. please
remarks: send abuse notifications to email@example.com
remarks: E-Mails to the persons below will be IGNORED!
mnt-by: BLUEWINNET-MNT
mnt-lower: BLUEWINNET-MNT
last-modified: 2007-09-21T11:37:08Z
source: RIPE # Filtered
% Information related to '184.108.40.206/15AS3303'
route: 188.8.131.52/15
descr: Swisscom (Schweiz) AG - Bluewin
origin: AS3303
mnt-by: CH-UNISOURCE-MNT
mnt-by: BLUEWINNET-MNT
created: 2010-11-05T14:56:11Z
last-modified: 2010-11-05T14:56:11Z
source: RIPE # Filtered
% Information related to '220.127.116.11/15AS44038'
route: 220.127.116.11/15
descr: Swisscom (Schweiz) AG - Bluewin
origin: AS44038
mnt-by: CH-UNISOURCE-MNT
mnt-by: BLUEWINNET-MNT
created: 2008-02-21T10:36:26Z
last-modified: 2009-08-24T06:44:47Z
source: RIPE # Filtered
% This query was served by the RIPE Database Query Service version 1.83-JAVA8 (DB-4)


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Tips To Help You Earn with Affiliate marketing onlineOne wonderful business online to buy is online marketing. It isn't in fact hard to do, but it comes with a new understanding necessities that should be adopted in order to create good money. Here are some ideas getting you previous that studying contour -- you could possibly can even bust the curve!Internet affiliate marketing takes a much bigger compared to selling excellent products; in addition, it needs anyone keeping an current internet site to function since your electronic store. Utilize present world wide web styles as well as news on your own domain to maintain your 2011 gucci sunglasses patron's interest. In the event you let your style as well as merchandise use up all your night out, so as to you simply can't attract the same high quality buyers you could formerly.Look at the business's popularity. Having a company with a undesirable popularity is fairly certainly an awful idea, nevertheless drill down somewhat more deeply to see precisely how their own fundamental standing seems. That they've undisclosed problems, being a lawsuit that will has never produced this news but. You dont want to internet marketer your self using a organization that can, in the long run, destruction the popularity at the same time.Affiliate marketing online is not only just for people who understand how to construct websites. If you possibly could authentic gucci outlet online write effectively, know how to encourage goods in a entertaining, exciting method along with prefer to help to make more income, after that affiliate marketing can assist you if you want that. All you have to do will be find authorization through the business you are interested in to sell his or her product.
Cras hendrerit euismod elit nec accumsan. Quisque tristique lectus.


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Viewers of ABC, CBS or NBC morning shows and evening news programs could be forgiven for thinking nothing newsworthy is going on in Venezuela, where an emboldened opposition in recent weeks has been working to remove incumbent socialist President Nicolás Maduro through a recall referendum. The country is currently going through a devastating humanitarian crisis, in which food is scarce, medicine and other supplies are dwindling rapidly, and the populace is sliding into chaos. Yet, the traditional big three broadcast networks have yet to air a single word about this ongoing crisis.
Latest Posts
By Tim Graham | | May 25, 2016 | 7:52 AM EDT
With the presidential candidates arriving in California to campaign and raise funds, this report from the Los Angeles CBS affiliate should become national news: "A comparison of records by David Goldstein, investigative reporter for CBS2/KCAL9, has revealed hundreds of so-called dead voters in Southern California, a vast majority of them in Los Angeles County."
Voter fraud? But liberal Democrats like to claim there is zero evidence of voter fraud.
By Nicholas Fondacaro | | May 25, 2016 | 12:34 AM EDT
NewsBusters contributor Jeffrey Lord laid out the facts about the origin of the housing market collapse of 2008, on CNN's America's Choice 2016 primary coverage Tuesday night. "You've got people out there saying that the Clinton housing policy helped cause the housing crisis in the first place," Lord stated, after being asked if it was smart for Hillary Clinton to attack Donald Trump for his comments about the bubble poping. Former Philadelphia Mayor, Michael Nutter had a bone to pick with Lord over his facts.
By Clay Waters | | May 24, 2016 | 10:05 PM EDT
Former president Jimmy Carter gave a lecture to journalists about racist Republicans and Trump supporters, and New York Times religion reporter Laurie Goodstein lapped it up religiously: "Seeing Resurgence of Racism, Carter Plans Conference to Promote Unity." The text box to Tuesday's story paraphrased Carter's words of wisdom: "Saying the country has 'reawakened' in a bitter political climate.
By Curtis Houck | | May 24, 2016 | 9:42 PM EDT
MSNBC's Hardball host Chris Matthews provided a laundry list of quotable utterances on Tuesday night that began right from the start when he likened the Clintons to "used cars" being "total[ed]" by Donald Trump by bringing up the Clinton's checkered pasts and later when he compared Trump and Bernie Sanders to politicians in Third World countries.
By NB Staff | | May 24, 2016 | 9:00 PM EDT
"Bernie Sanders easily won the Oregon primary last week. Exit polls revealed that most of his voters have never heard of Venezuela." - NewsBusted's Jody Miller
By Jack Coleman | | May 24, 2016 | 7:33 PM EDT
On this, all can agree -- when Rachel Maddow stumbles, it's not for lack of intelligence. Through relentless branding, MSNBC has convinced its viewers and many others who should know better that Maddow is the smartest person in television, or at least on MSNBC at any given moment.
Which leads to an awkward conclusion -- when Maddow commits not one but two egregious errors of omission in the same report, it is not through stupidity. That is simply not possible. Such are the pitfalls of embodying her specific brand.
By Randy Hall | | May 24, 2016 | 6:37 PM EDT
During Monday evening's edition of The Kelly File on the Fox News Channel, host Megyn Kelly clashed with DeRay Mckesson, an activist with the Black Lives Matter movement, over the decision handed down that morning finding Officer Edward Nero "not guilty" in the death of Freddie Gray.
Mckesson first noted: "What we know to be true is that Freddie Gray should be alive today, and what the judge said today was that Officer Nero was not found criminally responsible." Kelly later asked her guest: "Don't you see a danger to the community if we start locking up cops for making a bad judgment call?"
By Tim Graham | | May 24, 2016 | 6:31 PM EDT
The New York Times still treats Jimmy Carter like a world-class humanitarian...and never as an uncivil partisan scold. The headline on Tuesday was "Jimmy Carter, Seeing Resurgence of Racism, Plans Baptist Conference for Unity." Religion reporter Laurie Goodstein began with the sugar: "Former President Jimmy Carter, who has long put religion and racial reconciliation at the center of his life, is on a mission to heal a racial divide...."
By Scott Whitlock | | May 24, 2016 | 5:33 PM EDT
When liberal MSNBC provides more balanced coverage than NBC, you know there's a problem. On Monday night, Nightly News completely ignored the gaffe of Barack Obama's Secretary of Veterans Affairs comparing wait time for medical treatment to that of lines at Disneyland. On Tuesday, the Today show, a four hour-long program, allowed a scant 35 seconds on the controversial remarks. Yet, MSNBC's Andrea Mitchell actually grilled Secretary Robert McDonald.
By Edgard Portela | | May 24, 2016 | 5:30 PM EDT
Coverage of Hillary Clinton and Donald Trump's video messages to the 2016 meeting of the National Hispanic Christian Leadership Conference (NHCLC) on the nation's top Spanish-language network was remarkable for totally failing to point out how the two candidates align with the organization's stated policy priorities.
By Matthew Balan | | May 24, 2016 | 4:40 PM EDT
CNN's Ashleigh Banfield acted like a hired gun for Hillary Clinton on her Legal View program on Tuesday. Banfield claimed Donald Trump "twisted" Bill Clinton's past sex scandals into an attack on Mrs. Clinton, and played up how he once stated that "Paula Jones is a loser, and people would have been more forgiving if Bill had had affairs with more glamorous women." She confronted Sam Clovis, Trump's national co-chair: "What are you doing in this campaign when it's Donald Trump who attacked the women; and you're going after Hillary's husband, who's not running for president?"
By Kristine Marsh | | May 24, 2016 | 4:40 PM EDT
During Tuesday's primary coverage on CNN, Brooke Baldwin silenced a conservative pundit after she brought up Bill Clinton's sexual assaults against women. Baldwin touted that Clinton was a victim, and visibly appeared disgusted after guest Kellynne Conway brought up Bill Clinton history with women. Finally, Baldwin shushed Conway and wouldn't let her finish her point, saying, "We're not airing all this dirty laundry here. I can't believe we're going there."
By Kyle Drennen | | May 24, 2016 | 3:59 PM EDT
In a contentious interview with Bernie Sanders aired on Tuesday's NBC Today, correspondent Kristen Welker demanded the socialist senator pledge to support Hillary Clinton and the Democratic Party: "Would you pledge to Democrats that you're gonna campaign for Secretary Clinton?...Do you feel a sense of loyalty to the Democratic Party? What would you say to Democrats who have that question?"
By Curtis Houck | | May 24, 2016 | 3:33 PM EDT
After a network blackout on Monday night of news the FBI has been investigating Democratic Virginia Governor Terry McAuliffe for possible illegal campaign donations, ABC and CBS kept the streak alive on Tuesday morning as Good Morning America and CBS This Morning made no mention of the probe. In contrast, NBC's Today provided a full report from Justice correspondent Pete Williams.


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1 Park near Wallace, North Carolina
Burgaw, North Carolina 13.33 miles SE
Pink Hill, North Carolina 25.95 miles NE
Hampstead, North Carolina 30.64 miles SE
Jacksonville, North Carolina 31.82 miles E
Surf City, North Carolina 32.82 miles SE
Wallace, North Carolina (map) | (910) 285-3857
Sites: 140 | Latest Rate: $35.00 | 1 Reviews
|Clean Restrooms:
|Clean Showers:
Jun 2010 - $35.00
Seems to be a place for the locals to come and swim at the lake so there's lots of transient activity throughout the day. The sites are grass and are very close together. Most of the campers have taken up permanent residence at the park. Port-a-Potties were used for restrooms in part of the park. - Camp Fans


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The DoPent pentagonal face milling cutter incorporates double-sided inserts with five cutting edges on each side. The design of the cutter combines a thick-style insert with the company's SS-Fit system that improves strength around the insert hole to increase insert density. The cutter has a wide clamping aspect that gives the insert stability and extends tool life under heavy cutting conditions. This combination expands the machining range of the cutter. The cutter can mill at greater depths of cut and feed rates to increase metal removal rates, compared to similar products, the company says.
The cutter is available as a shell or shank type cutter with the shell type having a coarse, close and extra close insert pocket position that can accommodate from three to 20 inserts depending upon the required diameter and material to be machined. Sizes range from 2.0" to 6.0" in diameter and are suited to machining a variety of materials, including low- and high-carbon steels, alloy, tool and stainless steels, grey and ductile cast iron and aluminum alloys with a hardness level as high as 300HB. The company has developed a series of inserts specifically for this cutter to machine this diverse range of materials.
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text: This is hugely entertaining if not really funny. The event was the Indo American Awards for corporate excellence where actor Salman Khan was the chief guest. Wonder if Salman had chosen this day for everyone. What was supposed to be a formal speech to be delivered by the actor turned out to be a laugh riot No head or tail of anything, the actor was caught unplugged as he jumped from one issue to another. Salman didn t forget to make fun of arch rival SRK s film dialogue. Watch Sallu at his funny best.


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007 James Bond - The World Is Not Enough(1999)HDrip 500MB - YIFY
seeders: 4
leechers: 0
Cast: John Cleese, Pierce Brosnan, Sophie Marceau, Denise Richards, Robert Carlyle, Robbie Coltrane, Judi Dench, Maria Grazia Cucinotta, Wade Eastwood, Desmond Llewelyn and others
James Bond uncovers a nuclear plot when he protects an oil heiress from her former kidnapper, an international terrorist who can't feel pain.
007 James Bond - The World Is Not Enough(1999)HDrip 500MB - YIFY (Size: 495.92 MB)
[Movie Title ]..........[ The World Is Not Enough
[Release Year ].........[ 1999
[iMDb Rating ]..........[ 6.3/10
[Genre ]................[ Action | Adventure | Thriller
[Files ]................[ 1
[File Size ]............[ 499 MB
[Resolution ]...........[ 976*416
[Frame Rate ]...........[ 23.976 fps
[Language ].............[ English
[Subtitle ].............[ English (Not hardsubbed)
[Container ]............[ MatRoska (.mkv)
[Source Runtime ].......[ 02:08:20
[Release Runtime ]......[ 02:04:14 (Ending Credits Removed)
James Bond is back. An oil tycoon is murdered in MI6 and Bond is sent to protect his daughter. Renard, who has a bullet lodged in his brain from a previous agent, is secretly planning the destruction of a pipeline. Bond gains a hand from a research scientist, Dr. Christmas Jones who witnesses the action which happens when Bond meets up with Renard, but Bond becomes suspicious about Elektra King, especially when Bond's boss, M goes missing. Bond must work quickly to prevent Renard from destroying Europe.
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Anatomy of an Illness
Home > Television > A > Anatomy of an Illness
Ed Asner
Eli Wallach
Millie Perkins
David Ogden Stiers
All Cast & Crew >>
Summary:Humanitarian, lecturer and "Saturday Review" editor, Norman Cousins' controversial decision in the mid-1960's to cure himself of a debilitating spinal disorder after the medical community gave up hope provides the thrust of this dramatization of his book. Despite the physical disparity between Cousins and himself, Ed Asner offers a convincing portrait (as, ironically, Jeff Goldblum had done playing Ernie Kovacs only the night before when the Kovacs TV-movie premiered) of a man taking drastic measures to regain control of his life. Cousins' steadfast friends, his personal physician, Dr. William Hitzig, and fellow author Cleveland Amory, are portrayed by Eli Wallach and David Ogden Stiers.


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USD-JPY has settled in the low 111s, below yesterday's one-month peak at 111.40. Japanese data were encouraging today, with April industrial production unexpectedly rising 0.3% m/m, despite the activity-affecting earthquakes that struck in that month. Household spending also declined less than expected. The data supports the view that the Japanese economy will continue on a slow-growth plane; but with deflation threating the consensus ... Read More ►
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North American Edition2016-05-31 10:56 UTC
The dollar has traded mostly softer today, correcting after gaining on Monday. AUD-USD led the way from the Sydney session following Australian data showing that exports made a 1.1 percentage point contribution to Q1 GDP, up from a zero contribution in the previous quarter and above the consensus view for a 0.7 percentage point outcome. This sent economists scurrying to upgrade GDP forecasts ahead of tomorrow's release of growth data for the March ... Read More ►
European Edition2016-05-31 07:10 UTC
The Aussie outperformed today after data showed exports made a 1.1 percentage point contribution to Q1 GDP, up from a zero contribution in the previous quarter and above the consensus view for a 0.7 percentage point outcome. This sent economists scurrying to upgrade GDP forecasts ahead of tomorrow's release of growth data for the March quarter. AUD-USD was showing a 0.9% gain at the London forex market open, at 0.7245, having logged an eight-day peak at ... Read More ►
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The dollar firmed up through the morning session in light trade, as markets remained close to the sidelines ahead of Yellen's "chat" and the upcoming long weekend in the U.S. and the U.K.. The greenback moved to session highs against the euro and yen following comments from Fed chair, who said it would be appropriate to raise interest rates in the coming months. Apparently those left on trading desks in the U.S. took that to mean June, as EUR-USD fell to ... Read More ►
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Welcome to 10:31 Student Ministries! As we seek to invest in each one of our families of 6th-12th graders, we will be emphasizing three biblical goals that shape everything we do in ministry:
GATHER - We believe that it is vital to be connected to the body of Christ on a regular basis! That's why it is important for each student to gather together to worship God with one another. "Gathering" means more than just attendance. It's about intentional investment and meaningful fellowship with one another! This year we will continue to meet at 9:15am on Sunday mornings to equip students to study the Word effectively and become people of prayer. We will gather again at 5:45pm in our youth room for our new "SNF GROUP!" This "Sunday Night Fellowship" time will include a meal together, worship, Word-based teaching, and small group groups. This will begin on Sunday, January 31st in our Student Ministry Room. This will replace our current Wednesday night format. We desire to do this because God has called us to fellowship (1 Cor. 1:9) and to speak the Truth in love to one another (Eph. 4:15)! In addition, we will also gather for monthly activities ranging from our ski trip to Wintergreen to Underground Church and other fun outings together.
GROW - Let's be honest. No one drifts into growth in Godliness. We all need the impact of God's Word to change us from the inside out! We desire to help each student dive deep into God's Word and learn to love God and obey His Word. This happens as we "taste and see that God is good" (Ps. 34:8) and exhort others daily in the Truth so we are not hardened by the "deceitfulness of sin" (Heb. 3:13).
GO - We are called to be active participants, not casual bystanders! While you are in our student ministry, we want each one to utilize their gifts to equip and encourage the body of Christ and reach out to the world around them with the Gospel of Christ. In order to help people contribute we will be providing Service Teams where students can lead and serve their fellow students in areas of worship, fellowship, food, and activity planning.
Please feel free to check us out on our 10:31 Facebook page where we post all that is going on in our student ministry family!
We also provide various events, service opportunities, and ministry trips designed to engage and provoke one another to love and good works. We would love to have you join us! If you have any questions, please do not hesitate to e-mail Pastor Stephen. We look forward to serving you!


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Cuba | Havana to Viñales
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Breaking Dawn Part 2 Teaser Trailer to be released tomorrow
Summit has announced that we will get a teaser trailer for BD part 2 tomorrow!
Are you ready for the #BreakingDawn - Part 2 teaser trailer? Don't forget to watch an exclusive sneak peek right here on Tuesday at 6am ET!
Will post as soon as it's up :)
Saved to


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Badge, Military Aviator, REPRODUCTION, United States Army Signal Corps
This badge was adopted on May 27, 1913 and worn by Military Aviators in the U.S. Army Signal Corps.
Donated by Miss Katherine M. Smart
Physical Description:
United States Signal Corps Military Aviator Badge; Gilt plated; American eagle holding crossed Signal Corps signal flags; eagle suspended from a bar with raised letter text "MILITARY AVIATOR".
- Country of Origin
- United States of America
- Location
- Steven F. Udvar-Hazy Center in Chantilly, VA
- Hangar
- Boeing Aviation Hangar
- Type
- AWARDS-Insignia
- Materials
- Gold plated brass
- Dimensions
- 3-D: 4.5 x 1.3 x 2.5cm (1 3/4 x 1/2 x 1 in.)


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School Uses Burt Bacharach as Weapon Against GrindingBethany Sanders
Freak dancing at high school dances isn't a new trend, but it's one that's getting old for parents and school administrators.
"The sexual nature of the dancing just seemed to be increasing," says Principal Charles Salter in a report at MSNBC.com. "One school found condoms on the floor."
Condoms on the floor, kids taking off their clothes, and what chaperones say are simulated sex acts — as the moves get more shocking, school administrators are getting more creative in their ways to discourage freak dancing, or grinding.
At Pacific Hills School in West Hollywood, the kids know that if things get too suggestive, their principal will throw on the lights and blast Burt Bacharach, or "anything William Shatner has recorded."
Other schools are taking a more serious approach. Contracts, which must be signed by both students and parents, lay out dress codes and appropriate behavior are required before kids can attend dances. At Nathan Hale High School in Seattle, according to MSNBC, dances were put on hold until students and staff could come to an agreement.
In 2006, Minnetonka High School in Minnetonka, Minnesota started a "Dance Like Your Grandma's Watching" campaign, which included a series of awkward but funny videos depicting the "dangers" of grinding.
School authorities say these tactics are working in their schools, but not all teens are happy about being told what to do. When a principal at a local high school here threw three kids out of a Sadie Hawkins dance for freak dancing, 200 of their fellow students also left in protest. A week later, parents swarmed the school board meeting demanding an apology from the principal, saying that freak dancing is just "what kids do."
What do you think? Is freak dancing just another passing fad? Or is it a trend you hope will be long gone by the time your kids reach high school?
Photo: marfis75, Flickr
More by this author:
Couple Sues After Mother Breastfeeds the Wrong Baby
Scholar Ladies – If You Learned It, Then You Should Have Got an A on It
Survey Says – Moms Say Affairs Make Them Late for School Pick-Up
Pregnant Woman Ordered to Stay at Hospital Against Her Will
Nanny 911 – Would You Call the Police on Your Babysitter?


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Paint color is among the most important decisions during a room makeover and is a key component to completing the overall look and feel of the space. Dark wood furnishings create a warm, sometimes formal atmosphere and are complemented by an array of colors. The characteristics of the room will also influence paint color and overall feel. For example, small, dark rooms do best with light hues while bright, large rooms will support bright or dark colors without seeming too confining.
White and its derivatives, including eggshell and cream, are widely used and flattering in just about any room. These tones reflect light in rooms where limited light is available and makes small rooms feel larger. Whites are neutral, which means they will fit with most decorating styles, and are a good contrast to dark wood furniture. If dark wood pieces feature a high shine, use a dull or flat white paint in place of a high sheen option. White paint will come with a variety of undertones, including blue, pink and yellow. Yellow undertones will flatter woods with red or yellow undertones while maple is complemented by whites with pinkish undertones.
Beige, taupe, gray and some shades of blue and green are ideal neutral colors for just about any room and decorating scheme. They are among the most soothing in the color wheel and will complement just about any shade or undertone in dark wood furniture. Neutral shades work well together, and using two or more in the same room will create non-clashing visual interest. As with white tones, most neutrals will have shades with varying undertones, which will bring out the undertones of dark woods.
Bold Colors
Bold colors, by themselves or as an accent, are widely used in modern décor to liven up rooms which tend to be dull or somewhat dark. This family includes bright tones of red, blue, yellow and purple among many others and will work well to brighten up rooms with dark furniture. They are also among the most energetic on the color wheel and encourage energy and activity. If a whole room is desired in such a vibrant hue, the kitchen is usually ideal. This space tends to have a great deal of natural light, and much of the wall space is covered with cabinets and appliances, meaning the brightness won't feel overwhelming. For other spaces where four walls in the same bright color are too much, utilize these hues as an accent wall with more subtle, neutral tones around the rest of the room.
Dark Colors
Dark wood furniture works well with deeper colors, including hunter greens, navy blue, burgundy and gold. These colors are often associated with formal spaces, particularly dining rooms, dens and libraries. Wine colored reds will accent deep walnut, maple and mahogany and give them a rich feel. Slightly lighter wood tones will work well with cranberry or similar shades of red. Paint color and any hues within the wood should be contrasted, not matched to create visual interest. Since these color combinations tend to be dark, good amounts of light, natural and otherwise, as well as bright or boldly colored accents, will liven up the space.
- Photo Credit Brand X Pictures/Brand X Pictures/Getty Images
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May 30, 2016
EAST RUTHERFORD, N.J. (AP) -- Rested and rusty after a bye week, the New York Jets made just enough plays to beat the winless Cincinnati Bengals.
Thomas Jones ran for two touchdowns, including a 1-yarder late in the game, and caught a pass from Brett Favre for a score as the Jets beat the Bengals 26-14 on Sunday.
The Jets (3-2) improved to 3-0 in games immediately following a bye under coach Eric Mangini, but this one was far from easy. With New York holding a tentative 20-14 lead late in the game, the Jets needed a 10-play, 41-yard drive by Favre that ate up the clock and sealed the victory over the Bengals (0-6).
Facing third-and-4 from the Bengals 7, Favre hit Chris Baker for 6 yards. Jones followed with a 1-yard rumble into the end zone with 2:22 left.
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"Welcome to the World of Mad Max, err Kandahar." Velayat-e Kandahar by canuckmike
Velayat-e Kandahar Travel Guide: 24 reviews and 48 photos
Kandahar province was where I spent the majority of my time in Afghanistan. It is a large province in terms of Afghani provinces. It is located in the south of Afganistan and it's capital city is Kandahar. It is bordered by Helmand province to the west, Oruzgan province to the north, Zabol province to the east and Pakistan to the south. The province is basically mountains in the north and desert in the south. The main group of people are the Pashtos and it is a very conservative region. The time of my visit and writing this, Kandahar is a very dangerous place, very wild west in many ways. Islamic militants, insurgents, bandits make this place home and I believe it is the number 2 province in terms of opium production in Afghanistan. I hope one day that peace will make it to the region and all the people living here but I know that is a long way away.
Reviews (14)
Shhelgazay is the district centre of Maiwand District, although on some a maps I have seen this place called Maiwand. It... more travel advice
Pashtunwali is a pre-Islamic code that the locals tend to honor more than Islam as it has been around I heard for 5,000... more travel advice
Just about all the locals you see here have something to cover their mouth on them when they travel. That is because... more travel advice
The Zhari and Panjwai districts are both at the time of writing this tip very dangerous areas of the province. They are... more travel advice
Comments (5)
Interesting page. An area in Omdurman , Sudan is called Kandahar, and I can see so many resemblances to the Sudan,
Centr. Asian Cobra (Naja Oxiana) in typical hiding spot. Love rocks and crevices. Not aggressive; will bite if cornered. In AFG, hard to find the anti-venom. If not lethal, the bite's extraordinarily unpleasant. 52 of 270 snakes found in AFG are venomous.
It is a such a rare treat to see Kandahar through your pics and tips - about the snakes, dust storm and local tribal customs. Great cool stuff. Cheers, SL
A very informative and interesting page on this little part of the planet that is getting a lot of attention lately! Wow, 50+C, dust devils, snakes and various 'human' factors that you did not go into - a wild spot!
keep posting pictures Mike
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Sady Rebbot (1935–1994)
Sady Rebbot was born on April 27, 1935 in Casablanca, Morocco. He was an actor and writer, known for Vivre Sa Vie (1962), Time Masters (1982) and Chi lavora è perduto (In capo al mondo) (1963). He died on October 12, 1994 in Paris, France. See full bio »
Born:in Casablanca, Morocco
Died:(age 59) in Paris, France


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Danielle Bisutti
Actor Danielle Bisutti Movies / Films:Insidious: Chapter 2 (2013) aka Insidious 2 (2013) Curse of Chucky (2013) aka Child's Play 6 (2013)
Reviewed Movies Starring Danielle Bisutti
Insidious: Chapter 2 (2013)
Insidious 2 was truly amazing; it is definitely worth watching at any cost. I love every bit of it and jumped multiples times. Director James Wan did a great job with Insidious: Chapter 2 which had a…
Curse of Chucky (2013)
THIS REVIEW CONTAINS SPOILERS My expectations was not high for Curse of Chucky. I do love Chucky and his movies but my expectation was low mainly because it is known for Chucky to kill people. Director…


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So, if you know me you know that I love my veggies, but I have the HARDEST time eating fruit. I don't know what it is about it. I mean, it's not like I hate the stuff. There is plenty of fruit out there that I enjoy… I just never eat it. But today. I was inspired. Here's what I did.Submitted by: MOON.DUST.
Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".Submitted by: MATCM81
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Articles written by Lee Morris
The Contest Voting Has Been Paused
There has been some shady activity on our forum. Patrick and I are about to head out of the country for 5 days and we will not have internet. We have decided to pause the contest voting so that we can research IPs of the voters on the contest. More info soon.
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Fstoppers Original: Lee Morris Shoots Oak Steakhouse
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Contest Entry: Zach And Corinne Are Back
BTS Photoshoot from Zach Andrews on Vimeo.


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Handbook of Visual CommunicationTaylor and Francis 2004; US$ 110.00
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"Nikon Photo Recovery" software: any experience?
Started Nov 22, 2011 | Discussions thread
Shop cameras & lenses ▾
SiPat • Contributing Member • Posts: 928
Re: "Nikon Photo Recovery" software: any experience?
What the OP wanted/needed was some kind of tool to rebuild corrupt files.
My daughter's Sony failed with JPEGs which are still on the SD card where the top half of the image is fine but the bottom half has pixel artefacts Doing a search on the net, there were a few WinPC apps which claimed to recover corrupted pixels -- needless to say, none of them worked.
I always thought that NEF files also act as a container for full size JPEGs -- it may be possible to recover images with a file editor?
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Start seeing your living room in high-definition! With a super-slim profile, this TV fits in perfectly with its surroundings. The LED backlight delivers vivid color and contrast for a picture that is simply brilliant. A Full HD 1080p screen delivers crisp, detailed images at the maximum resolution available today. Equipped with HDMI for easy digital connections, this TV plays nice with all of your devices. Enjoy digital 5.1 surround sound when connected to a home theater setup. Includes a headphone jack for private listening.
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Leeds United Message Board
That proves it ?
Beckford has gone and it hardly warrants a comment on the board. Thanks for your goals Jermaine and good luck. I think it may be a step too big for you, I cannot think of another player who stepped up from the 3rd tier to the 1st and was successful (Kevin Keegan may just qualify)Sort: Newest | Oldest | Most Replied Expand all replies
Easyrider2609 Easyrider2609 Jun 4, 2010 07:13 Flag
Hit em on and move em out! Clint
Guy's Beckford has gone, we all know he left LUFC in January this year deal already done with Everton, so lets move on, sure as we all say we would have loved him to stay at LUFC on more season at least but come on would you have stayed one more season, I remember it wasn't too long ago when he couldn't get a shirt at Leeds and was farmed out, and it was only because we couldn't afford to buy someone that he returned and for that we should be happy. I also know that he only played half the season for us after his goal at OT, which set all the alarm bells ringing that maybe he is worth a gamble on for sod all, to be honest I though SAF would have tried his luck and got him as he has a duff player up front. However saying all this I wish he was still here but he isn't so lets move forward.
I agree with you Bryan, his mental strength has been questionable. The goal at Old Trafford should have been his cue to take off but he actually went the other way. Several weeks later after being dropped the penny dropped !!! Again as you point out, it was mental strength he probably believed all the next day's paper's instead of his own manager. At Everton he will be a small fish so it will be another learning curve. I wish him well all the same.
Easyrider2609 Easyrider2609 Jun 1, 2010 05:01 Flag
Bats, Bryan! Beckford has gone and it hardly rates a comment on the board! Despite his last goal he had left Leeds long before he went! As for succeeding, I think Bryan is right and he will hardly leave the bench! His life will be that of a stopgap! Who knows he may achieve some success provided Everton have an injury problem! Is that what he wanted, doubt it very much, but that is what is coming to him unless he gets very very lucky! Everton got him for free and you know what they say! Yer don`t get owt fer nowt un very little fer a penny! With no investment Everton can afford to have him collect his wages and be the eternal substitute!
- 2 Replies to Easyrider2609
John, from what I've read, Jermaine Beckford is in thrall to, and probably ill-advised by, his agent, Nick Rubery – a rich man's son, college drop-out and football dilettante. Rubery also runs the careers of Victor Anichebe (Everton – what a surprise Beckford went there!) and of the one-time rising Leeds junior star Oliver Hotchkiss whose potential ended in obscurity at Mansfield!
I can see how Bates and Rubery wouldn't get on with one another as they are opposite sides of the same coin – one rags to riches and the other riches to riches – but the up-shot is that the career of a potentially good, but dumb, striker will not develop because of their egos.
Beckford has been a good servant for Leeds. I really do wish him well for the future but suspect that future might end up somewhere like Mansfield.
I wish him all the best, think that West Ham would have been the better option for him and think his playing time will be pretty limited, but hopefully he gets the chance to at least give it a shot..
Now, if we can focus on who we are going to sign; Paynter, Hulse, Healy, Hooper, Ebanks-Blake, Boothroyd, Chopra, Ameobi???
Kevin Keegan certainly did it, Bobby Zamora arguably, but Beckford won't.
I think he will be lucky to come off the bench, but Moyes is a very good manager and who knows!


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Leek Pie (Prasopita)
From EatingWell: March/April 1994
The traditional Easter version of prasopita is quite high in fat, but this Lenten version is equally delicious. If you would prefer not to make your own pastry, substitute eight sheets of commercial phyllo dough, brushing each layer with the egg-white mixture.
Makes: 10 servings
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |View Our Nutrition Guidelines »
- 1 cup all-purpose white flour, plus additional for kneading and rolling
- 1/2 teaspoon plus a pinch salt
- 1/2 teaspoon baking powder
- 6-8 tablespoons water
- 3 tablespoons extra-virgin olive oil, divided
- 1 large egg white
- 1 tablespoon sesame seeds
- 1 1/2 tablespoons extra-virgin olive oil
- 4 pounds leeks, (about 16), trimmed, split lengthwise, thoroughly cleaned and cut in 1-inch pieces
- 1 cup finely chopped fresh parsley
- 1/3 cup finely chopped fresh dill
- 1 tablespoon finely chopped fresh mint
- 1/2 teaspoon freshly grated lemon zest
- 1 tablespoon lemon juice
- Salt & freshly ground pepper, to taste
- 1 tablespoon rice, or bulgur
- To make pastry: Sift flour, salt and baking powder into a large bowl. Stir in enough water to make a dough that is soft but not wet. Stir in 1 tablespoon of the oil. Turn out onto a floured work surface and knead until smooth and elastic, 8 to 10 minutes, adding flour as needed. (Alternatively, combine flour, salt and baking powder in a food processor. With the motor running, slowly add water until the dough forms a ball. Add 1 tablespoon of the oil and process for 30 seconds. Turn out onto a floured work surface and knead briefly.) Cover with plastic wrap and let rest for 1 to 2 hours in the refrigerator.
- To make filling and assemble pie: Heat oil in a large heavy skillet over medium heat. Add as much of the sliced leeks as will fit in the pan, adding the remainder as the first batch cooks down. Cook, stirring occasionally, until tender, 12 to 15 minutes. (Reduce heat to low if the leeks begin to brown, and add a little water if they begin to stick.) Transfer to a medium bowl and let cool. Toss with parsley, dill, mint, lemon juice and zest. Season with salt and pepper and set aside.
- Preheat oven to 350°F. Lightly oil a shallow 2-quart baking dish or coat with nonstick cooking spray.
- Whisk together egg white, the remaining 2 tablespoons oil and a pinch of salt in a small bowl. Divide dough into 2 portions, one portion slightly larger than the other. Cut each portion in half. On a floured surface, roll out one of the larger pieces into a circle about 1 inch larger than the baking dish. Pick up the dough and ease it into the dish. Stretch dough so that it extends to the lip of the dish. Brush with the egg-white mixture. Repeat with the second larger piece, laying it over the first and brushing with the egg-white mixture.
- Sprinkle rice or bulgur over the dough in the dish; this will soak up juices as the pie cooks. Spoon in the leek mixture. Roll out one of the remaining pieces of dough into a circle the same size as the dish. Place it over the filling and brush with the egg-white mixture. Repeat with the remaining dough, brushing the top with the egg-white mixture. Pinch top and bottom crusts together to seal. With a fork or the tip of a sharp knife, prick the top decoratively. Sprinkle with sesame seeds. Bake until golden, about 1 hour. Serve hot or at room temperature.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate the filling (Step 2) up to 1 day in advance.
Per serving: 223 calories; 7 g fat (1 g sat, 5 g mono); 0 mg cholesterol; 36 g carbohydrates; 5 g protein; 4 g fiber; 211 mg sodium; 390 mg potassium.
Nutrition Bonus: Vitamin A (71% daily value), Vitamin C (52% dv), Folate (41% dv), Iron (28% dv), Magnesium (15% dv).
Carbohydrate Servings: 2 1/2
Exchanges: 1 1/2 starch, 2 vegetable, 1 1/2 fat
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Recipe Categories
- Meal/Course
- Dinner
- Health & Diet Considerations
- Healthy weight
- Diabetes appropriate
- Low calorie
- Low cholesterol
- Low saturated fat
- Low sodium
- Heart healthy
- Holiday
- Easter
- Style/Theme
- Entertaining, casual
- Make ahead instructions
- Vegetarian
- Type of Dish
- Main dish, vegetarian
- Ethnic/Regional
- Greek
- Ease of Preparation
- Challenging
- Total Time
- More than 1 hour
- Servings
- 8 or more
- Main Ingredient
- Vegetarian, other
- Publication
- March/April 1994


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Having the problem where the key gets stuck in the ignition and will not come out. Expecting to have to remove the shift knob. The sensor as I understand it is not sold separately and is part of the shifter assembly.
by chappell3rjd in Elizabeth City, NC on June 26, 2013


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Linda Smith (IX) (1958–2006)
Linda Smith was born on January 25, 1958 in Erith, Kent, England. She was an actress, known for Censored at the Seaside: The Saucy Postcards of Donald McGill (2005), Trouble in Store (2005) and Have I Got News for You (1990). She died on February 27, 2006 in London, England. See full bio »
Born:in Erith, Kent, England, UK
Died:(age 48) in London, England, UK