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Articles published on December 7, 2011
'Randolph the Red-nosed Race Car' at Friday event
By Andy Fillmore Correspondent
'M-A-S-H' star Harry Morgan dies at age 96
The Associated Press
2012 budget would cut Medicaid, boost school funding
By Lloyd Dunkelberger Tallahassee bureau
70 years later, still 'a day I will never forget'
By Christopher Curry Staff writer
Breast cancer study downplays dangers of industrial chemicals
The Associated Press
Billion-dollar weather disasters smash US record
The Associated Press
Blagojevich gets 14 years in prison for corruption
The Associated Press
Editorial: Ensure sanctity for fallen troops
FAMU band director's dismissal halted
The Associated Press
Former Muni employee charged with theft
By Austin L. Miller Staff writer
Fire at unoccupied home considered suspicious
Staff report
Hubbard trial, Day 2
By Vishal Persaud Staff writer
Let's see your Christmas Photos
Locals joined worldwide protest against Colombian rebels
By Carlos E. Medina Correspondent
Letters to the Editor for Dec. 7, 2011
MRMC seeks to stem high turnover rate for registered nurses
By Fred Hiers Staff writer
New CF president addresses EDC
By Joe Callahan Staff writer
Ocala Police Look For Couple In Fraud Case
Ocala to soon have curbside recycling
By Susan Latham Carr Staff writer
Ocklawaha woman charged with child and animal neglect
By Austin L. Miller Staff writer
Ocala special election set for Feb. 28
By Susan Latham Carr Staff writer
Obama, Clinton to world: Stop gay discrimination
The Associated Press
Pickup slams into three vehicles and storage building
By Austin L. Miller Staff writer
Pearl Harbor remembered
By Carlos E. Medina Correspondent
Police seek ID of suspects in card theft
By Austin L. Miller Staff writer
Roadside checkpoint coming up
By Austin L. Miller Staff writer
Sandusky arrested on new sex abuse charges
The Associated Press
Study: Fla. Medicaid premiums too high
The Associated Press
USF library evacuated after grenade found
The Associated Press
Utility regulator stands by ruling
By Fred Hiers Staff writer
Veterans park rededicated in Summerfield
By Gary Green Correspondent
Who is that jolly old guy coming up the Rainbow River?
By Emory Schley Columnist
Whirlwind finish to regular season in college football
By Dwight Collins Columnist
Images of the DayIn this photo taken Sunday, Dec. 4, 2011, Rachel Midgett of Houston, Texas, center, heads down to the start line with friends Laura Kopytkiewicz, left, and Ashley Paulsen to run in the half marathon of the Las Vegas Marathon, in Las Vegas. Afflicted with breast cancer, Midgett has been taking the drug Afinitor for the last nine months and said that the cancer has not progressed in that time period, longer than other cancer drugs she has taken in the past. (The Associated Press)
James Henningsen, shown in this Oct. 27 file photo, sees a vital role for College of Central Florida in the area's economic recovery.
Commander Jim Molitor addresses the gathering during a Pearl Harbor memorial service at the Del Webb's Spruce Creek Golf & Country Club on Wednesday.
In this May 7, 2011 aerial file photo, tornado damage is seen in Tuscaloosa, Ala. (AP/file)
Former Penn State assistant football coach Jerry Sandusky, right, leaves the office of Centre County District Justice Daniel A. Hoffman under escort by Pennsylvania State Police and Attorney General's Office officials in Bellefonte, Pa., on Thursday, Dec. 7, 2011. Sandusky was arrested and jailed Wednesday on new child sex abuse charges brought by two new accusers, including one who claims Sandusky molested him numerous times in a basement bedroom, according to authorities. (The Associated Press)
Sandra Santana, right, waves the Colombian flag while protesting Tuesday afternoon at the New York Restaurant and Bakery. The group was taking part in an international protest against the FARC.
Marion County Animal Services provided this photo from inside the Ocklawaha home of a woman arrested on child neglect and animal abandonment charges.
Former Illinois Gov. Rod Blagojevich, left, gives the thumbs-up as he leaves his home with his wife, Patti, in Chicago Wednesday for the second day of his sentencing hearing on 18 corruption counts, including trying to auction off President Barack Obama's old Senate seat. (AP Photo/Charles Rex Arbogast)
Gov. Rick Scott gestures toward a chart showing Florida's Medicaid spending growth Wednesday, Dec. 7, 2011, during a news conference on his new state budget proposals at the state Capitol in Tallahassee, Fla. Scott proposed a budget for the upcoming year that would increase money for schools, but would make dramatic cuts elsewhere to pay for the extra funding. (The Associated Press)


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FDA Approves Dalvance to Treat Skin Infections »
"The U.S. Food and Drug Administration today approved Dalvance (dalbavancin), a new antibacterial drug used to treat adults with skin infections.
Dalvance is intended to treat acute bacterial skin and skin structure infections (ABSSSI) cau"...
Read the FDA Approves Dalvance to Treat Skin Infections article »
Metvixia (methyl aminolevulinate cream) Cream Overdose
Metvixia (methyl aminolevulinate cream) Cream overdose has not been reported. If the patient for any reason cannot have the red light treatment during the prescribed period after application (the 3 hour timespan), the cream should be rinsed off with saline and water, and the patient should protect the exposed area from sunlight, prolonged or intense light for two days.
Aktilite Red Light Overdose
Red light overdose (excess illumination time) using Aktilite CL128 following Metvixia (methyl aminolevulinate cream) Cream application has not been reported. If red light overexposure were to result in a burn, the patient should be treated in accordance with standard practice for treatment of cutaneous burns.
Metvixia (methyl aminolevulinate cream) Cream is contraindicated in patients with cutaneous photosensitivity, or known allergies to porphyrins, and in patients with known sensitivities to any of the components of Metvixia (methyl aminolevulinate cream) Cream, which includes peanut and almond oil [See WARNINGS and PRECAUTIONS].This monograph has been modified to include the generic and brand name in many instances.
Last reviewed on RxList: 8/1/2008
Metvixia FDA Prescribing Information
Additional Metvixia Information
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Women's Health
Find out what women really need.

subset: commoncrawl


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Skip to comments.Rains wash away Mount Obama in Charlotte, N.C. (sand Obama!)
Posted on 09/01/2012 1:58:22 PM PDT by SMGFan
click here to read article
I like the empty chair..snicker snicker..
And so castles made of sand melt into the sea, eventually—Jimi Hendrix
They loaded 15 tons of sand from there.
Sing it Mr Cash.
You Load 16 tons
Hey,let's build a sand castle outside, what could possibly go wrong?
Spitting image.....
Sort of a giant etch-a-sketch.
And rain, in North Carolina...no one could see that one coming.
That is funny right there LOL. These morons that erect idols to this doofus are the epitome of lunatic fringe.
I'm slow -— LOVE the teleprompter. LOL!!
Obama: The Sandman President
Theme Song: Mr. Sandman by the Chordettes, 1954:
Exit Sandman.
There may be more than one. :)
No roof on Bank of America stadium.
88 degrees and thunderstorms for the 'big day'. Bummer.
I guess their Big Tent sprung a leak, fitting..
That's hysterical!! I just stole it.
We used to sing it at summer camp.
Ain't that a beach.
OUT.STANDING news ! !
Maybe I should hang an empty suit on the railing for a special effect.
Another Obama pail-and-shovel-ready jobs program.
Myrtle Beach is about two hours away and they're putting a lot of money into promoting it during the convention. The sand is from there. The MB Visitors And Convention Bureau no doubt is funding the thing.
From their point of view, it was a surefire promotion, to score some tourism dollars from this national event and to gain recall and future tourist dollars for their efforts. It is a sand sculpture, beachy.
Somebody is not very good at stepping out of their own shoes and recognizing bad semiotics, though. All sorts of negative associations that blew right past them.
Now, the remnants of Isaac, what a name to get the tongues wagging even more about the Biblical symbolism, are blowing in and washing it away. Isaac, a storm that made landfall seven years to the day from Katrina, laying waste to a sand idol. I can see why people might attribute larger significance to this, it's really sort of uncanny.
And then there's the poor sap just trying to promote Myrtle Beach wondering whatt the heck is going on, lol.
I googled "SAND SCULPTURE", and aside from this particular one, there another sand thingy of him that was near a hotel -- that was removed 2 days ago, because of security problems.
I hope he keeps this sort of thing up. It is so telling!
Oh my God.... I'm laughing so much at this. Good job!!!
OOPS! My link didn't do the link thing. Can anyone help?
Ooosh that thing is hideous anyway. Who are the idiots who constantly have the urge to make this man into some God-like figure with these big sculptures and Greek columns.
What a joke.
Never heard that song before but I LOVE it. You should post it on Facebook for all to like, share and enjoy. I'm keeping it. Thank you.
Obama's breakfast mounting obama's dinner. Needs garlic.
that Saloon is racist.
CHARLOTTE, N.C. Here are the FIVE dishiest things DNC-wise we heard about Thursday:
1. Word is that the Veep aka Joe Biden may be staying in an Eastover estate next week.
Hell be motorcading his way to BofA Stadium on Thursday night, when hell speak before POTUS.
2. A slew of celebs are confirmed for the three VIP events sponsored by the Creative Coalition, an advocacy group for the entertainment biz. Among the attendees: Patricia Arquette, Alfre Woodard, John Leguizamo, Beau Bridges, Rose Byrne, Tim Daly and Tony Shalhoub.
But our fav: Wayne Knight, Seinfelds nemesis on THE greatest of sitcoms. Say it with me: Hello, Newman.
3. The Daily Show has decided on a theme for its shows at Charlottes ImaginOn. Ready? DNC 2012: Hope and Change 2.
4 . Hug-A-Thug, the N.C. AFL-CIO is calling it. On Labor Day, at uptowns CarolinaFest, union members will give out free hugs the tongue-in-cheek thug label is meant to break down stereotypes of union members.
5. This from our wacky neighbors in that other Carolina: VisitMyrtleBeach.com had 15.5 tons of S.C. sand dropped at the EpiCentre this week.
No, not for the protesters. For Team Sandtastic four sand sculptors who will create a 16-foot-high work of art outside the Blackfinn Saloon that sponsors say will be mighty presidential.
Read more here: http://www.charlotteobserver.com/2012/08/31/3492801/will-joe-biden-camp-out-in-eastover.html#storylink=cpy
That can't be real? If it is the democrats need to say a prayer of thanksgiving the scupture won't be on display. It exceeds even the greek columns for sheer comedy value.
We could care less about Sand Obama. HOW IS THE CHAIR?
Variously known as Baja Carolina or Carolina Junior. There's a rivalry and a little bad blood, historically speaking. Eyebrows were raised and some weren't pleased to see Myrtle Beach attempting to piggyback upon this.
Where on Facebook?
I heard that song in Sunday School in the early 70's.
Well......so much for shovel ready jobs.
Guess that makes Obama 1 ton shy of a full load. I always knew there was something wrong with the guy.
Actually, Tennessee Ernie Ford did the famous version...
The Democrats have got to be running out of piles of sh*t to step in...
So, you want to be the one who tells Obie ?; "we better not do that bigger-than-life sand sculpture of you. "
Big Tent=Circus
This is what I don't understand.
In the last election with all the Obama t-shirts, posters with his face etc..., I felt as though I was living in a 3rd rate, 3rd world dictatorship.
Did they not understand how creepy this is? It's like Saddam Hussein, Joseph Stalin, (fill in the black with your favorite dictator).
I refuse to ever worship a human being.
To continue with the play on words. Remember the John Wayne film, "The Sands of Iwo Jima"? The Charlotte convention could be called "The Sands of Obama Jumah" (Jumah, the DNC-sanctioned day of prayer yesterday ... that was also a wash-out).
lolol *snicker snicker*
Post of the thread.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Lieutenant Governor Mallott Photo Albums
Click photos to enlarge
Lt. Gov Visits Alaska Military Youth Academy
May 26, 2015-Lt. Gov. Mallott speaks to more than 170 cadets enrolled in the Alaska Military Youth Academy as part of a visit to the academy at the Tracy Shelden dining hall on Joint Base Elmendorf-Richardson May 26. The Alaska Military Youth Academy, a division of the Department of Military & Veterans, continues to help intervene in and reclaim the lives of youth and produce program graduates with the values, skills, education and self-discipline necessary to succeed as adults. Photos by Sgt. Balinda ONeal, Alaska National Guard Public Affairs
Lt. Governor kicks off KTVA's new series
Lt. Governor Byron Mallott was featured in KTVA's first episode of their new show, Frontiers.
April 17, 2015 Honor Dinner
Central Council of the Tlingit and Haida Indian Tribes of Alaska (CCTHITA) awarded Lt. Gov. Mallott with a life time achievement award during the 80th Tribal Assembly of CCTHITA
Governor, Lt. Governor Attend AFN Retreat
Governor Bill Walker and Lt. Governor Byron Mallott attended the AFN Winter Retreat in Kotzebue February 16 and 17, 2015. Also in attendance were Secretary of the Interior Sally Jewell, Senators Lisa Murkowski and Dan Sullivan, and Congressman Don Young. For more photos visit the Governor's Flickr page.


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Please note that the information on this website is now out of date. It is planned that we will update and relaunch, but for now is of historical interest only and we suggest you visit cqc.org.uk
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Care Home: Norwood 1 Woodcock Dell
- 1 Woodcock Dell Avenue Kenton Middlesex HA3 0PW
- Tel: 02083850980
- Fax: 02089080469
1 Woodcock Dell Avenue is a purpose built care home that is registered to accommodate and offer personal care to 8 adults who have a learning disability. Norwood is the organisation which owns the home. The care home is situated in a residential road in Kenton and provides a Jewish way of life to people using the service. The home is located near to bus routes, and train facilities. The front of the property is paved and offers car-parking facilities. There is a garden at the rear and side of the property. The home is equipped to cater for wheelchair users and has a passenger lift to the first floor. All bedrooms are single and fitted with wash hand basins. The fees vary with regard to the assessed needs of each person using the service. Information about the fees, and the service provided by the home is available from the manager, and/or Norwood.
Latitude: 51.575000762939
Longitude: -0.30399999022484
- Manager: Ms Victoria Hayley Weir
Locality: Care Homes in Brent
Region: Care Homes in London
- Total Capacity: 8
- Type: Care home only
- Provider: Norwood
- Ownership: Voluntary
- Care Home ID: 11407
- Residents Needs:
- Learning disability
Latest Inspection
This is the latest available inspection report for this service, carried out on 13th April 2010. CQC found this care home to be providing an Excellent service.
The inspector made no statutory requirements on the home as a result of this inspection and there were no outstanding actions from the previous inspection report.
For extracts, read the latest CQC inspection for Norwood 1 Woodcock Dell.
Other inspections for this house
Norwood 1 Woodcock Dell 22/06/07
Norwood 1 Woodcock Dell 05/04/05
Norwood 1 Woodcock Dell 24/02/05
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DH and I were laughing so hard last night.
I told him that right before the last push in the delivery room, I was going yell, "Release the Krakken!"
Could you imagine the look on everyone's face?
Got me thinking...what's the funniest thing you could say/yell in the delivery room?


text:
Stay current on all of the happenings at First Baptist Church.
Subscribe to our Weekly Email Blast.
Thanks to those who completed the polling form last Sunday deciding what time our early service will meet in the future. If you didn't give your opinion and vote on the polling form last Sunday, please do so today. You will find one on the chair card rack in front of you. Please place your form in the offering plate or hand it to Rev. Norm, Jendy Newman or Bill DeShawn.
To all of you who have called about gifts for the angels to whom we're delivering gifts on Dec. 19th, thank you Jendy Newman, Lauralee Ware and Gina Murillo; tended the tree registering purchasers, thank you Darlene Nelson, Gina Murillo and Pat Forrester and all who purchased, wrapped and brought gifts to the church … too many to name here; so thank you all. We have but to deliver now and a team is developing to carry on the concluding joy of presenting these gifts to young boys and girls whose imprisoned parent has made these requests. God's blessing on all who participated in these acts of love, especially the recipients! —Rev. Norm Lawson, for the Missions Committee
Please be sure to have final contributions for 2015 turned in to the church office by Wednesday, December 30 (we will be closed Thursday, December 31), or make sure your year end contribution is postmarked on or before December 31, 2015. Thank you!
Again our congregations are invited to give to the Retired Ministers and Missionaries Offering during the month of December, focusing on the Grace of Giving. God's grace turns our souls to Christ and stirs within us the fervent desire to be gracious to others. As we remember the witness and care of devoted ministers and missionaries who have helped us grow in our faith, stand by us in adversity and rejoice with us in our triumphs, we give thanks for them, for being instruments of God's grace in their ministry. Through the Retired Ministers and Missionaries Offering we can share in an act of grace that reminds the ministers, missionaries and widowed spouses who served so faithfully, that they are remembered with love and gratitude. The offering supplies emergency assistance in the midst of urgent need (perhaps to pay for prescription medicines, hearing aids, or the expenses of moving into a care facility), and the ability to send a "Thank You" check to those who are eligible. There will be special offering envelopes in the pews, a special DVD will be shown in a worship service, and some bulletin inserts will tell more about how this offering of Grace will be a great blessing in the lives of many. Our congregation's own retired ministers and missionaries and their widowed spouses will be recognized, and all of us will be enriched by The Grace
of Giving. —Marian Boehr, Mission Outreach Committee
Get a cup of coffee or tea from Fellowship Hall and go up to the balcony above Fellowship Hall to join the Jubilatte class Sundays at 10:00 am. This fall we will be listening to and discussing the audio CD of Love & Logic's "Hormones on Wheels: Parenting survival for those chaotic teen years".
Opportunity to Help our Missionaries
Those who want to give to Earthquake Relief for Nepal through our American Baptist International Ministries may do so by going to www.internationalministries.org/drives/28. We do have mission work in Nepal, and one assigned missionary (working for Valley Forge) to that country. First relief grant of $25,000 has been sent to our partners in Nepal. For more details and other ways to give, see the mission bulletin board opposite of the church library.
Summer Music Opportunities
Starting June 21, we need volunteers to provide special music during both services. See Travis Hatton to sign up.
The Christian festival of Pentecost, commemorating when the Holy Spirit endowed the first Christian believers with the gift of communication across language barriers, will be observed at both 9:00 and 11:00 am services, Sunday, May 24. Our Cambodian worshippers will unite with English language worshippers at 11:00 am. If you speak a language other than English, and can be part of the "Voices of Pentecost," please let the church office know.
2015 Rose Festival Court
Meet and greet the 2015 Rose Festival Courty at 9:00 am, Wednesday, May 27, in Fellowship Hall.
Spring Event for ABW of Oregon
On April 11, Gresham First Baptist Church (224 W Powell, Gresham, OR 503 492 1396) will be hosting the ABW spring event. The speaker will be Tonia Hunt from Children First in Oregon. Cost is $20 and registration begins at 9:30am. Event will adjorn at 2:00 p.m. We will take an offering. The theme is "Transformed by the Spirit", Romans 12:2. We hope to see many of you there to fellowship with our ABW family.
CCCU Credit Card information
Beginning January 4, 2015, all public entrances will remain closed until 8:30. If you have any questions, please contact Keith Ponce.
Three downtown churches are inviting friends and neighbors to share the beauty of our worship spaces, adorned for Advent and Christmas, TODAY, following the 11:00 service (until 2:00 pm). Participating churches are: First Presbyterian (12th & Alder), Zion Lutheran (18th & Salmon) and FBC! We will be open from noon until 1:30.
until Wednesday, January 7, 2014, at 5:45 pm
FBC will be open until noon on Wednesday, Dec. 24 and
Dec. 31. The office will be closed on Christmas and New Year's Day.
For contributions to be registered for 2014, all contributions must be post-marked by December 31, 2014.
It is such a blessing to see so many people help make Christmas happen for the families and youth we serve at Dinner & A Movie. We have found sponsors for every family!! Thank you to all who are contributing to this. On December 23rd, we will be holding our Christmas Dinner for all. For this night we need some extra hands to cook, 2:00 pm-5:30 pm. We are also looking for donations of Turkeys and pies. Please contact me if you have any questions or can help with one of these big events. email@example.com or
Thank you,
Jen Lawrence
Dinner & A Movie
12/14/14, following the 11:00 service
For Elections / Presentation of Budget
There will be a special meeting on Sunday, December 14, immediately after the 11 am English worship service to elect next year's officers, diaconate members, committee chairs, and committee members. Please plan on attending, and then joining after in the church fellowship dinner.
Thank you members of First Baptist Church for your calls and cards to Zel and me. It is very special. We give thanks for healing and restoration.
— Ed and Zel Stelle
Wednesday, December 17, 2014, at 5:45 pm
Please join us for the FINAL Wendesday Night Dinner in 2014. Family-friendly activities all ages can enjoy. Children meet for activities or classes and choir begins at 6:15 pm in the Choir Room.
Suggested donations: Adult $6 Youth $5 Children (under 12) $4
Thursday, December 18, 10:30 am
There will be a special Christmas Music Program, presented by members of Rose City Park Methodist Church. Come and enjoy the festivities!
Please pick up a list of those who have been nominated for FBC leadership positions at the welcome center; elections will be held next Sunday, December 14, immediately following the 11 am English worship service. The printed slate was developed and put forth by the nominating committee; nominations may also be made from the floor at the meeting. Please pick up a copy so that you can familiarize yourself with those open positions before the meeting.
Thursday, December 18, 10:30 am
There will be a special Christmas Music Program, presented by members of Rose City Park Methodist Church. Come and enjoy the festivities!
The sign-up sheet for Memorial Flowers for 2015 is now located in the hallway, across from the FBC Library.
Today, Angel Tree performs a dual role; a beacon for gift-bearers and a still shining reminder that ten more children need gifting. Thanks to those who registered an angel last Sunday, have purchased, wrapped and returned the gifts today. Thanks, also, to you who will step forward today to register an angel and bring gifts next Sunday, the 14th. The following Saturday, Dec. 20th, our delivery teams have the joy of encountering sweet children's smiles as they are reminded that mom or dad, in prison, still loves them. We thank the Lord that 20 years ago, Lloyd Harris, just retired as an Air Force officer, discovered Prison Fellowship, begun by Chuck Colson after Watergate, and guided us to this ministry. God has led us to share Christ's love to over 600 children down through the years through Angel Tree. Your faithfulness in carrying it on has helped yield changed lives, those of the children, their guardians, the astounded prisoners and yourselves! Praise God! —Rev. Norman Lawson
with Margaret Marcuson and Margaret Benefiel
Monday, December 15, 9:30 a.m. – 12:30 p.m. at FBC, suggested donation: $30 in advance, $35 at the door
Are you worn out by December? In twenty-first century Western culture, church leaders are rewarded for their drive, decisiveness, productivity, and long work hours. Is church leadership a recipe for burnout? How can leaders last? There's a way to approach ministry that's sustainable: leaders can learn to focus on themselves and the resources they bring to their leadership rather than trying harder to help, fix or change others. What would it look like for a leader to cultivate the inner life, to step off the treadmill, to take time apart for personal reflection? What would leadership arising from a core of spiritual groundedness and compassion look like?
- Learn what soulful leadership is, how it is manifested in practice, and the times you already have led with soul.
- Learn how to sustain yourself through the ups and downs of church life.
- Learn how to respond to challenges with clarity, calm, and creativity.
- Reawaken your dreams and learn how to make them become reality.
- Learn how individual and organizational transformation dovetail and support one another.
- Learn the power of gratitude in an organization.
Take a few hours for yourself this Advent. Join us for Leading with Soul.
Register at http://smtx.co/1t5g3Yv, or e-mail firstname.lastname@example.com for more information
Volunteers are still needed to assist tending the Angel Tree and in delivering the gifts on Dec. 20th. Today,
more importantly, we need your assistance in removing the angels from our tree and purchasing the desired gifts,
wrapping and returning them on Dec. 7th for delivery on the 20th. For 20 years, you have not failed to meet the
needs of many children with a parent in prison by doing the Angel Tree thing! Twenty-five children and their
guardians will find a smiling delivery person with a bag full of gifts at their front door saying that their dad or mom
wanted to remember them at Christmas. Some age appropriate gospel booklets designed for children/youth are included in the bag. Thank you for helping us bring joy and a witness to these homes. —Rev. Norman Lawson
If you are familiar with creating power point presentations, the Missions Committee would like to speak with you. Please contact either Dr. Marian Boehr or Lauralee Ware.
FBC is proud to a participant in Worship in Pink, a health program promoting breast cancer awareness in the faith community. You are encouraged to wear something pink on Sunday, October 12, to show support for the program.
Thursday, Oct. 16, 2014, 10:30 am
Please join us Downtown Fellowship, when author Fred Leeson talks about his new book about Fred G. Meyer, and the history of his eponymous store.
October 17–19, Cornerstone Fellowship, San Lorenzo, CA
"Sharing the Journey: Act Justly, Love Mercy, Walk Humbly,"
with Dr. C. Jeff Woods, Dan Buttry, Rev. Marie Onwubuariri, and Rev. Alfred De La Cerda. Registration material at the Welcome Center or online at www.abccpc.org.
Our brothers and sisters from Bridgetown begin set-up for their evening activities shortly after our fellowship hour. They, like we, are doing the Lord's work. Let's extend them every courtesy in the Lord's name.
The June newsletter is available by clicking here.
The annual ABC mission to the motorcycle rally in the Black Hills of South Dakota, commonly referred to as "Sturgis," is rapidly approaching. This will be the 14th year for this ministry and it continues to be a valuable opportunity for American Baptists to serve as the hands and feet and voice of Jesus to people in need. Some think that this mission is for motorcyclists. In reality, most of our volunteers do not ride. They serve because they see the need and opportunity to minister to people suffering genuine need. Of course, the motorcyclists who do participate are valued for their knowledge of the culture and the machines. ABC of the Central Pacific Coast will be providing transportation from Portland for anyone who would like to participate. We will be leaving the morning of July 31 and returning the evening of August 11. Participants will be responsible for registering with ABC of Nebraska (see Steve Bils for info). The total cost beyond the registration will be about $400. This will include travel to and from Portland and most meals en route.
Downtown Compassion Clinic will take place Saturday, August 16, 8 AM – 3 PM, Portland Memorial Coliseum in the Rose Quarter. Free medical, dental, visual, chiropractic, foot care and social service fair – first come, first served. Looking for volunteers – especially medical, dental, etc. professionals – but also all sorts of volunteer opportunities for hospitality, prayer, volunteer care, etc.
We will be collecting new socks and toiletries (in packages) for Compassion Clinic guests here at FBC.
For volunteer opportunities and registration, go to www.downtowncompassion.org
Village Support Network is an ecumenical ministry project that gives personal, practical and logistical support to individuals or families moving from homelessness to housing. Participating congregations form a team of 4–6 individuals who receive training and come alongside the newly housed for at least six months. The teams are not providing direct financial support; individuals and families in the program have resources to sustain their housing. Rather Village Support teams are giving moral support in the spirit of Matthew 25 to persons making a big — sometimes frightening and bewildering — life transition. For more information, you can go to www.newcityinitiative.net. If you are interesting in being part of an FBC team, please contact Pastor David Wheeler.
Personal hygiene items for men and women are needed, such as razors and other shaving accessories, bar soap, and shampoo (please, no trial or hotel sizes).
2014 Downtown Compassion Clinic will take place Saturday, August 16, 2014. There will be a Kickoff Meeting here at First Baptist Church on Tuesday, May 6, at 7:00 PM. WORSHIP, LEARN, PLAN, COMMIT!
Please join the American Baptist Women on April 5, 2014, at Carlton First Baptist (500 W Main Street, Carlton, OR,
503-852-7273), as they host Sarah Chetti, missionary in Lebanon. The program runs from 10:00 am – 2:00 pm. The $20 registration fee imcludes lunch. Please see Trudi Bils with any questions.
Plans for FBC's "dream" Fellowship Hall kitchen are available for viewing at www.fbc-portland.org/pdf/fellowshiphallkitchen.pdf. These remain in initial stages, and have not yet been reviewed, approved, and recommended to the Diaconate and congregation for your approval. However, much thought and work has gone into designing a space that is both functional and in keeping with our historic nature. If you'd like to see the many features (and improvements!), please check them out!
Wednesday, February 12, 2014, at 5:45 pm
Please join us for family-friendly activities all ages can enjoy. Children meet for activities or classes and youth choir begins at 6:15 pm in the Choir Room.
Adult: $6, Youth: $5, Children (under 12): $4
Dinner for the whole family is only $15.
If you would like to volunteer during Fellowship Time (following the 11:00 am service), please consider adding your name to the sign-up sheet in the Fellowship Hall kitchen.
Contribution envelopes are now available at the Welcome Center. Envelopes are available in stacks of 12 (for monthly giving), 52 (for weekly giving) or loose, for maximum flexibility.
Please note that the new envelopes do not have your name or envelope number printed on them.
George Hartman Slideshow
Here is a link to a slideshow of George Hartman's life, which was unavailable for his memorial service:
Password: GBH (note: letters must be entered in all caps, with no spaces)
Dr. Wheeler and faith leaders testify in Salem on behalf of the homeless:
Please remember that the ushers have headphones for use during the service for those who would like to use them.
FBC is now accepting contributions via PayPal on our website (www.fbc-portland.org). Our site also accepts most major credit cards, for your convenience. Please visit our site and click the DONATE button.
FBC Student Ministry is excited to report that we have outgrown our classroom. Youth Worship has moved to the Activity Center (downstairs). High Schoolers will meet at 10 am. Middle Schoolers will join us from their classroom around 10:45 for worship and teaching.
You can find audio files of past sermons on our website, under SERMONS > AUDIO.
FOCUS (www.focuspsu.com) is a Christian ministry of hospitality to international students that has met here at First Baptist Church on Friday evenings during the academic year for many years. They always welcome volunteers, but they currently have a particularly crucial need as described below:
We prayerfully request your assistance in helping us find a suitable Kitchen Director for the Friday night FOCUS International Coffee House (ICH). This is a critical position for us and a suitable volunteer by her or his service have a massive impact on our ability to reach out to the international student communities of Portland State University as well as many other local colleges. The ICH as you know is held most Friday nights throughout the academic year with certain exceptions. The Kitchen Director would maintain overall responsibility for the kitchen activities of the International Coffee House including:
- Provide oversight and guidance for church groups providing food each week at ICH.
- Manage and develop a team of volunteers from FOCUS that would set up and clean up the kitchen (pots, bowls, utensils, disinfecting, etc.) each Friday night (usually 4pm-10pm).
- Maintain inventory of FOCUS paper products and utensils
Last year's ICH Kitchen Director would be glad to train the new Kitchen Director. We have one experienced woman who is capable of running the kitchen 1 night per month but is unable to become the full Kitchen Director. There is room to grow and take larger ownership of this position if the right person is interested (such as maintaining contact and developing relationships with various partner churches, helping develop new ICH events, etc).
The best way to contact FOCUS for this position is by using this link.
Taking place on September 13-14, 2013, this year's theme is "Intimidation, " and registration forms can be found at the Welcome Center.
Mission: Chinatown 2013 from First Baptist Church on Vimeo.
Free copies of the American Baptist International Ministries Spring 2013, special issue of their magazine "On Location" are available at the Welcome Center. Pick one up and get the latest news about our international mission work. There are also articles on "Missionary Partnership Teams" which help raise financial and prayer support for their particular missionary. Ann and Bruce Borquist's East Coast MPT is featured in this magazine.
If you are interested in becoming an usher for the 9:00 am service, please speak with one of the ushers or pastors.
Did you know you can follow FBC on Twitter?
PRIVATE PRAYER is available in the Parlor, just off Fellowship Hall when the 11:00 am church service is over. Someone will be there to pray with you.
Do you have a FBC parking sticker for your vehicle(s)? Do you need one? FBC parking stickers identify your vehicles as "belonging" in the lot – and keep you from being ticketed by the lot management's monitors. Stickers do not allow for weekday parking – even in volunteer spaces. To make sure you are not ticketed while you are participating in FBC's worship services or other activities, please get a sticker! Stickers are free and can be obtained by contacting Facilities and Events Manager Keith Ponce.
Email him (firstname.lastname@example.com) or call the church office, 503-228-7465.
FBC leadership is discussing whether to terminate our parking contract with the Portland Center Medical building for use of its lot on Sunday mornings. Please be aware that FBC members may lose the right to park in the Portland Center lot as early as Sunday, June 2. If this action is taken, FBC will realize some financial savings. However, this change means that it will be necessary for our members to park in FBC's owned lot (between 12th and 13th, and Salmon and Taylor Sts.). Please be sure to read the June Trumpeter and future Opportunities sheets for updates.
A massive tornado tore through Moore, Okla., and surrounding areas on Monday, May 20, causing significant damage. American Baptists are joining with others to respond to this disaster. Your gifts designated to "OGHS Oklahoma Tornadoes" will help affected areas at this time. To make a donation, visit www.abc-usa.org and click "Give Online" at the top right of the page. In the "Comments" section, type "OGHS Oklahoma Tornadoes." Thank you.
This year's youth mission trip is July 6-13. We have several young people who need our prayer and financial support. So far this year we have raised over $2400 of our $8000 goal. Please pray for our young people and consider donating to the effort. We will be selling stocks in Fellowship Hall after both services every week through June 30th. Please stop by and meet some of our wonderful young people. All contributions will be greatly appreciated.
A fund created by the Luther Rice Society is available to match your donations to support missionaries from May 1 through June 30. You must give "over and above" any regular missionary support you send to IM as individuals (not a Sunday School class or missionary support circle) directly to American Baptist International Ministries, using the form available at the Welcome Center. Your gifts will be 100% matched, until funds run out or the cutoff date is reached. Contact Dr. Marian Boehr if you have questions.


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"PHILLIP ISLAND" Top 5 Page for this destination Phillip Island by aussiejen
Phillip Island Travel Guide: 91 reviews and 239 photos
Phillip Island is about a 2 hour drive from Melbourne, unless you leave at peak hour and then it seems to take forever!
George Bass discovered Phillip Island in 1798. It was originally named Snapper Island, then Grant Island and finally named after Captain Arthur Phillip, the 1st governor.
Phillip Island is probably best known for the nightly "Penguin Parade". International motorcycle and car racing events also happen here regularly.
Reviews (7)
Make sure you pop into the Cowes Cultural Centre while visiting Phillip Island. It's located on Thompson St, the main... more travel advice
This is a terrific little restaurant which also has an extensive take-away menu of gourmet pizzas, pastas, curry and... more travel advice
"Cottages For Two" provides luxury self-contained freestanding cottages for couples only. Car parking is... more travel advice
The Nobbies are a group of rocks just off shore from Point Grant. The weather conditions at The Nobbies can be wild and... more travel advice
Been to Phillip Island?Share your travels with the world!
Comments (13)
I would like to make such a trip too... Great experience! ><><<><
We experienced the other extreme end of temperature on Phillip Island. Brgghhh....
Come on, where's all the petrol heads? (I'm coming down in December). No fishing tips? Penguins are free at Bicheno! Apart from the above, wonderful pages.
We loved the penguin parade, my husband had several great shots of them, if only I had a scanner....
The penguins look so cute. Great page!!
AMAZING a penquin parade, how CUTE !!! I have to take a day trip in May to Phillip Island , for sure. Thanks for sharing : )
That looks like an interesting place. Thanks for telling us about it.
I hope they share the profits from the tickets with the penguins! Would love to see the parade.
Looks like a fun place to go when it is not pouring rain... maybe next time!
Great picture of the penguins and good tips!
aussiejen's Related Pages
Phillip Island Travel Guide
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- "Phillip Island"
- "Don't forget the penguins"
- "A COLD Afternoon on Phillip Island!"
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"life is an adventure to be lived, not a problem to be solved"
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Latest Activity in Phillip Island
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text:
Hello, I'm a commuter so that's why this isn't in the folding bike forum. Anyway, I'm looking at folding bikes and they more and more make sense from appearances as they being smaller would be easy to keep in my small house and possibly take indoors at work. I commute 5 miles one way part over a gravel road that can be pretty rough but no problem for 700X32s. Anyway I'm looking for any other commuters who use or have used folders and why you are using them or why you quit using folders (besides looking geeky) as well as any other pros and cons. I'm pretty sure what kind of reaction I'd get over in the folder forum. I don't want to buy a folder (looking at 400 + dollars, don't want to mess with 200 dollar junk, will probably spend 6-700 if I drop the hammer) and find that it just won't work. I use a backpack so no need for racks.
I'll appreciate all replies.


text:
I have heard from many people that they have locked their Android Phone and now forgot the pattern/password ,what a crap how do they forgot anyways so there i have come to post a new trick to unlock Android device Pattern/Password Lock.
What you need:
A recovery version (xrecovery/cwm…) installed on your phone
The flashable zip download here
1. Download the zip from the bottom of this post on to your sdcard (using your PC, as you cant get into your phone, right )
2. Insert the sdcard into your phone
3. Reboot into recovery mode
4. Flash the zip
5. Reboot
6. Done!
- 1. Download Aroma File Manager.
- 2. Place the file in the root of SD Card.
- 3. Now reboot into recovery menu,Try to find out the recovery menu keys of your device on Google.Basically it is Vol Up+Vol Down+Power or Vol Down+Power+Home.
- 4. For CWM:
- -> Now go to /data/system.
- -> Now, If you have to remove pattern lock, long press and delete gesture.key
- -> If you want to remove password, delete password.key
- -> Exit the Aroma File Manager
- -> Reboot
- -> Enjoy.


text: Posted April 16, 2013 Simple: Who are the prospects this year that go earlier than expected by many of the so called "experts" and those that do a lot of mock drafts? I believe Robert Woods, Jesse Williams, and EJ Manuel will go earlier than they have been getting mocked. Share this post Link to post Share on other sites


text:
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This look has got to be familiar to some of you! Say you're sitting down, doing something and petting your dog at the same time. And then say you naturally stop petting him – then you get "the look"! You know the kind of look I'm talking about. Those eyes! The ones that say, "how could you ever stop petting me?"
Luckily I caught my dog giving me those eyes on camera this time around! My dog has one of the best looks out there!
If this funny video made you smile because it's so true, please SHARE!
More Amazing LittleThings Stories


text:
It looks like she's having a blast, too. The singer was snapped in a v-neck sweatshirt, sans makeup, with Jay-Z and their daughter Blue Ivy alongside. Of course, the main thing we want to say about these photos is how cute does baby Blue look?!
Happy birthday, Beyonce!
Let us know how you rate the star's holiday style and see more of Bey in her fashion evolution below:


text:
View Single Post
July 15th, 2013 (8:40 PM).
Platinum Tier
Join Date: May 2013
Age: 20
Gender: Male
Nature: Quiet
Posts: 1,271
Originally Posted by
From 13 years old? o.O' ... Never knew it's such a big thing here in Sydney... tsk tsk tsk.
I myself don't drink for health and religious reasons, however nearly all my family and relatives drink. My brothers are especially fond of their 'Johnny Walker labels' I always see a lot of unopened bottles in their room.
Oh yeah, I remember some cops saying a regular part of their job is to call the parents of the 13 year old girls out in the city late at night who are so drunk they can barely walk, and the parents don't care to pick them up but would rather them be sent home on the train... And violence among people coming out of nightclubs and such early in the morning absolutely smashed and hitting each other for no reason, that's getting a lot of media attention recently after a 17 year old boy died form being king hit like that... Great party life folks, 10/10 would recommend!
Want to lose brain cells? What do you do? Alcohol, heroin, repeatedly bashing your head against a brick wall? Try tumblr
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text:
May 29, 2016
Governor Granholm's 2006 spending plan would have doctors paying a tax to help the state get more federal money for Medicaid patients.
Also, spending on public education from the school aid fund would grow to nearly $13 billion. Schools would receive $175 more per pupil for elementary, middle school and junior high students and $225 more for high school students.
Details on how Granholm would fill a $382 million gap in the current budget year were presented to state lawmakers Thursday.
Granholm's office says the $8.9 billion general fund would be balanced by eliminating $390 million in tax exemptions.
The plan includes higher fees for liquor licensees.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text:
Dr. Wagner-Weiner graduated from the Rush Medical College in 1979. She works in Merrillville, IN and 1 other location and specializes in Pediatric Rheumatology and Rheumatology. Dr. Wagner-Weiner is affiliated with Comer Childrens Hospital.
Pediatric Rheumatology, Rheumatology
Medical School: Rush Medical College; Graduated 1979
Please verify insurance information directly with your doctor's office as it may change frequently.
*This physician has multiple office locations. See Office Information for details.
5841 S Maryland Ave Ste MC6051
Chicago, IL 60637
5721 S Maryland Ave FL 4
Chicago, IL 60637
4220 W 95th St Ste 200
Oak Lawn, IL 60453
225 E Chicago Ave
Chicago, IL 60611
225 E Chicago Ave
Chicago, IL 60611


text: South Dakota Notary Journals Sort By Featured Price (Low/High) Price (High/Low) Products (A/Z) Products (Z/A) Basic JournalDetails NNA Recommended This tamper-proof sewn construction softcover Notary journal provides long-lasting durability and prevents fraud. Step-by-step, illustrated instructions make it easy to record up to 488 acts. Elite Stamp Notary SealDetails Releases an even coat of ink with every press. And its small, easy-to-hold handle and simple operation make stamping effortless. Four handle colors. Black ink; Utah purple ink. Feature Journal - Breast Cancer AwarenessDetails New This limited-edition hardcover Notary journal has a design that prominently displays your support in the search for a cure for breast cancer. Feature Journal - Gerber DaisyDetails New This hardcover feature journal holds nearly 500 entries within a tamper-free, sewn-construction binding. Feature Journal - Gold FiligreeDetails New The stylish filigree hardcover Notary journal features tamper-free, sewn-construction binding for long-lasting durability.Step-by-step, illustrated instructions makes it easy to record your acts and meets recordkeeping requirements for every state with room for 488 entries. Feature Journal - Lady LibertyDetails New Lady Liberty holds her torch high over this new hardcover Notary journal. Holds nearly 500 entries within a tamper-free, sewn-construction binding. Feature Journal - Medal of Honor Details New This limited-edition hardcover Notary journal prominently displays your support for our nation's military & veterans. Holds 488 entries within a tamper-free, sewn-construction binding. Step-by-step, illustrated instructions for recording your notarial acts. For each purchase, we'll donate $5 to the Congressional Medal of Honor Foundation. Hand-Held Notary Seal EmbosserDetails Easy to use, easy to store, this embosser has a soft rubber grip to make it more comfortable in your hand. Provides clear, crisp seal embossments every time! Notary Privacy GuardDetails NNA Recommended This journal accessory ensures privacy. The Notary Privacy Guard® prevents signers from seeing sensitive information and also acts as a page marker in your journal. Style StampDetails Use on any document that requires your official Notary seal. The transparent stamp chamber allows you to see exactly where your stamp will be positioned. Available in a variety of colors. Next Show All (29)


text:
[Produced by Nascent, Cam, and Ben Free]
[Hook: Eryn Allen Kane and Saba]
Ridin' 'til the sun up, runnin' into cover
This one for my brothers
Get up and get on it, not up for discussion
Don't waste your life on nothing
Remembering them all, if I'm living large
You are all the cause
This for you, this for you
This for y'all
[Verse 1: Saba]
On my second bowl of cereal, second semester
Me and my classmates all on separate sections
City on the rise from decadent anthems
Funny they wanna see us all rot just
Drown out the ant farm, used to rock Phat Farm
Used to watch Cat Dog, now you a rap star
Cause the vocab was tough, head in the lap with a [??] up
From a mile away, still know that it's us
Clearly [???] enough
And I started hating this song while writin' it
She came to my crib and she leave with bites and shit
I can't even sleep in my bed
I still got degrees on my head
The temperature hot
I can't even leave, come out here one day go for 10 bucks a pop while my niggas get shot around here
Pound it, pound it, nigga show love to the coldest on the crow's nest
Solar system, pick my pen up been a loser been a winner
Pick my chin up, sky the limits, Silkk The Shocker, got no limit, limit
Lemon wedges in the water, we in the air but we ain't started, uh
[Hook: Eryn Allen Kane and Saba]
[Verse 2: Saba]
Young nerd Neutron, didn't fuck with my prom
But turned in writin' prompts, but grandma got a lawn
Uncle on lock, they probably scared I got a bong
But Jimmy good, he all straight
We know this nigga beatin' his case
I don't drink but I just may
Treat my homies to a case
Like how you innocent in inner city
They scared of you like Insidious city kid
City on the brink of extinction
And all we do is sing songs I see ya'll
Cause the funeral love the young brother who doesn't know better
But where is the hater that stay down when they actin' up in the first place
Worst case scenario we make it out alive and uninjured
Then that'll be news forreal because we not statistics
And it took eighteen years but he finally not scared to talk his shit
Still O.C. with it can't seem to control his fuckin' temper
And rappers is fuckin' templates, I can capture a couple pictures
Change the caption description and y'all still wanna look at him different
Instagram him and Twit pic, then ask the masses who this is
And I'll only get mentions, like that's the same exact nigga
[Hook: Eryn Allen Kane and Saba]
[Verse 3: MC Tree]
And even if we don't get rich up out up this bitch
We don't get ticks on Priceline quick
Enough to where they jump, way way up
And you can't afford the shit
We still gon' do it my nigga
We still gon'-still gon' screw on them bitches
A couple of pills if that what you into
If that what you into
I feel you, it's real, I think in my mental
It come out the deal, it's [?] what you [?]
I treat you like Blood
And I treat you like Cuz, 'cuz
Yo it's us and them, red stripes, on the corner every night
Argue though you dead right, and I'm dead wrong, no headlights
And them red lights behind us, they don't mean nothing as long as you don't, Go reachin' for something then give them a reason to shoot up the truck up
We get out, we runnin', we yellin' "yo fuck it"
Cause you supposed to be protectin' and servin' the public
And all of the ruckess
We stickin' together [?] out on your mothers
Say hi to your mama
And in the end though
I wanna see you in the endzone
Or a Benzo with the rims high
And the tint low cause you stayed down
Nigga ten toe, we like kinfolk
Bendo, on a bitch oh
Take turns like she a Nintendo
Understand me, 10-4


text:
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text:
Hyco International, Inc. (Hyco) is a designer and manufacturer of custom-designed hydraulic cylinders used in mobile equipment. As of December 31, 2005, the ComMore
$100 mil. - $250 mil.in Revenue
1,000 - 5,000EmployeesContact people at this company
hydraulic cylindersMore
Industrial Machinery & EquipmentManufacturingMore
100 Galleria Pkwy Ste 1000AtlantaGeorgia30339United Statesview map
(770) 980-1935(770) 980-1936Fax
ProPub_Iteration_NT.411[05] SEIDXWK-22


text:
Atoms For Peace
Years Active: 2009–present
Genres: Alternative Rock, Electronica, Experimental
Genres: Alternative Rock, Electronica, Experimental
Atoms For Peace is an experimental rock and electronic supergroup formed in late 2009 in Los Angeles, California. The group consists of Radiohead lead singer Thom Yorke (vocals, guitar and piano), Red Hot Chili Peppers bassist Flea (bass), longtime Radiohead producer Nigel Godrich (guitar, keyboards, synths), Joey Waronker (drums) and Mauro Refosco (percussion). The line-up had their first live performance at the Echoplex in Los Angeles in October 2009, where they played the entirety of Thom Yorke's solo debut album, "The Eraser," as well as some new songs and the Radiohead b-side "Paperbag Writer." This was followed by two shows at Orpheum Theatre in Los Angeles later that month. Th... Continue Bio >>
Listen to Atoms For Peace
and similar artists - Play Now
and similar artists - Play Now
Latest Tracks:
|Before Your Very Eyes…
On: Fabric 76: Deetron
|Buy Song
More Tracks >>


text:
You are a fan of awol modz ? Come to discover the best forums awol modz on the internet and share your experience with a community fan of awol modz . You can also build a forum awol modz and create your online discussion.
Free forum : Home of the Vanguard, a superhero RPG/Group using Squadron UK/Golden Heroes rules. Started in October 09 we've moved thanks to our old forum host going AWOL and taking the forum with him.
darkening, shadows, vanguard, golden, heroes, squadron, executive, lore, knights, role, play, playing, role-playing, game


text: I am planning to buy a new 27" iMac, deciding between i5 and i7 quad core. I am an average user but I buy top of line processors for a specific model, I usually use to do some photoshop and some video editing and no gaming.The i5 and i7 quad processor are better investment. So if you are having any experience with this model please inform me. I know i5 does not have hyperthreading and besides minor speed bump.


text:
Brown rice doesn't have to be boring. The slightly chewy texture of ruddy-red Wehani rice makes it perfect for salads; seek it out in larger supermarkets and natural-foods stores.
With a choice of either:
- Sliced avocado (one-fourth), lime wedge, shredded romaine lettuce (1 cup) with 2 tablespoons reduced-fat sour cream (128 calories)
- Golden Summer Squash & Corn Soup (111 calories)
Topped off with one of these:
- Banana Pudding Pops (82 calories)
- Raspberry Applesauce (67 calories)
Chinese Braised Mushrooms & Tofu
Ma Po Tofu, a classic dish from the Szechuan province of China, inspired this recipe. The original is made with fatty ground pork or beef -- but portobello mushrooms are a tasty, much leaner stand-in.
- Chinese Braised Mushrooms & Tofu (181 calories)
With a choice of either:
- Sesame Snap Peas with Carrots & Peppers (78 calories)
- Sautéed bok choy with 1 teaspoon olive oil and a dash of reduced-sodium soy sauce (1 cup) (62 calories)
Served with one of these:
- Quinoa (1/2 cup) (111 calories)
- Brown rice (1/2 cup) (109 calories)
Finishing with one of these:
- Orange Crisps with Citrus Fruit Salad (128 calories)
- Papaya-Lime Sorbet (110 calories)
Moo Shu Vegetables
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time.
- Moo Shu Vegetables (171 calories)
Accompanied by one of these:
- Glazed Mini Carrots (74 calories)
- Steamed snap peas with a drizzle (1 teaspoon) of olive oil (1/2 cup) (77 calories)
Served with either:
- Warm whole-wheat tortilla (8-inch) (140 calories)
- Brown rice (1/2 cup) (109 calories)
Followed by one of these:
- Low-fat vanilla ice cream (1/2 cup) (104 calories)
- White wine (5-ounce glass) (116 calories)