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If your fitness enthusiast, or just want the facts on good nutrition so you can make heathy choices, you can read all about the latest in nutrition news here.
ACE Fit offers nutritional research, recipes, diet tips, and many other ways to help you eat healthy.
And you can can read about it all in one place!
posted: 5/27/2016 12:00:00 AM by: U Rock Girl!
Losing weight requires you to change your current eating pattern and habits. To make this process easier, here are 16 of our best diet tips to help you lose weight and maintain the weight loss over th
posted: 5/19/2016 12:00:00 AM by: Katie Ferraro
Most snacking calories come from high salt, high fat and high calorie processed foods. These snack foods are cheap and convenient, yet they don't offer much in the way of nutrition. It's time to spring clean your kitchen and your diet by tossing these three food products and restocking your kitchen with healthier options.
posted: 4/18/2016 12:00:00 AM by: The Nutrition Twins
One of the best ways to feel lighter and refresh your body for spring is by eating plenty of health-enhancing vegetables that prevent cell damage and that truly help the body to turnover older cells and bring on the newer ones. Here are three spring veggies to help keep your body healthy and operating at peak performance, along with some recipes so you can enjoy the best offerings of the season.
posted: 4/5/2016 12:00:00 AM by: U Rock Girl!
Is eating organic food healthier? How do you identify organic produce and which ones are a must when choosing organic? Do pesticides cause cancer and other diseases? These questions and more are answered in this quick guide to choosing and eating organic foods.
posted: 3/16/2016 12:00:00 AM by: Justin Robinson
If you can't decide if you should follow a low-carb or a high-carb diet, why not just combine the two diets in an effort to address all of your sports-performance and weight-loss concerns? Known as carb cycling, proponents claim this dietary approach offers a wide range of benefits. Learn the pros and cons of alternating high-carb and low-carb days, and discover if carb cycling could potentially help you reach your health and fitness goals.
posted: 3/7/2016 12:00:00 AM by: U Rock Girl!
Wondering how you can turn sweet treats like cookies and brownies into something that offers a little more nutritional bang for your buck? Here are a few tricks you can use to transform your favorite desserts into healthier—yet still tasty—versions that are sure to satisfy even the biggest sweet tooth.
posted: 3/2/2016 12:00:00 AM by: Tiffani Bachus
Do you struggle to drink enough water each day? Maybe you're too busy to drink or just don't like the taste of water. Getting in your recommended 2 to 3 liters of water a day can be a challenge, but you can do it by using these four proven strategies to help you boost your water intake.
posted: 2/18/2016 12:00:00 AM by: U Rock Girl!
You don't have time to be out of commission with a nasty head cold or the aches and fever of the flu. Check out these six ways you can boost your immune system and more effectively fight off the nasty viruses that seem to be lurking everywhere. And if you do happen to get sick, here's an immunity-boost recipe that will have you feeling better in no time.
posted: 2/17/2016 12:00:00 AM by: The Nutrition Twins
If you're trying to up your nutritional game without sacrificing efficiency when in a time crunch, making dietary swaps at snack time is a good place to start because these foods don't require the investment of creating a whole new meal. The following three foods may be slightly off your radar, but they are fun, healthy and easy to add into your dietary repertoire.
posted: 1/28/2016 12:00:00 AM by: The Nutrition Twins
If you enjoy being toasty and cozy while sipping on warm wintertime favorites, here are some tips for choosing beverages that not only taste delicious, but will also help to boost your immunity and fight off pesky winter colds and flus.
posted: 1/20/2016 12:00:00 AM by: Gina Crome
Extra weight around the midsection can carry with it a number of risk factors for certain diseases. Fight back with the right foods to help you lose the weight and get the flat belly you desire.
posted: 12/16/2015 12:00:00 AM by: The Nutrition Twins
One of the top requests the Nutrition Twins get during this time of year is for lightened-up, healthier holiday recipes. After all, who doesn't want to indulge in the holiday treats and prevent weight gain at the same time? Here are some baking pointers and recipes they share with their clients so that they can have their cake and keep their healthy waistlines, too.
posted: 12/11/2015 12:00:00 AM by: The Nutrition Twins
Most people assume that, to prevent holiday weight gain, they need to forget about enjoying themselves and not indulge at all during this festive time of year. The majority of Americans simply accept that they'll gain a little weight, but they'll make it their New Year's resolution to take it off. Here's the good news: You can enjoy the holidays and prevent weight gain with these four simple steps.
posted: 12/10/2015 12:00:00 AM by: U Rock Girl!
Maintaining strong bones as we age is essential for being able to maintain independence and a high quality of life. Learn which foods and lifestyle habits can help you build stronger bones and avoid common injuries related to osteoporosis.
posted: 11/19/2015 12:00:00 AM by: Gina Crome
What are low-glycemic foods and do they offer potential nutritional benefits? Registered dietitian and ACE Certified Personal Trainer and Health Coach Gina Crome explains why you may want to take advantage of these foods.
posted: 11/18/2015 12:00:00 AM by: The Nutrition Twins
Coffee has lots of proven health benefits, but not everyone enjoys the taste of coffee (without lots of cream and sugar, anyway) or how caffeine makes them feel. The Nutrition Twins offer up four satisfying alternatives to your morning cup of coffee that will leave you feeling healthy and refreshed.
posted: 11/11/2015 12:00:00 AM by: U Rock Girl!
A steady diet of processed, chemical-rich foods have left many Americans struggling with obesity, diabetes and high blood pressure, among other things. But it doesn't have to be this way. Learn why ditching the dead (processed) food for a diet rich in "alive" (fresh, whole) foods will put you on the path to better health.
posted: 11/4/2015 12:00:00 AM by: Gina Crome
Most of us know that the human body needs to eat to replenish energy, and that eating the wrong foods can cause health problems and even indigestion. Conversely, we may also overlook certain foods that may help our bodies function better. Learn which foods work together to not only improve digestion, but also to keep harmful bacteria moving through your system.
posted: 10/28/2015 12:00:00 AM by: The Nutrition Twins
Remember when you were a kid and went trick-or-treating and spent the next week in a sugar coma from all the candy you consumed without a second thought? These days, most of us are aware of the hazards of eating too much sugar—but that doesn't mean we don't want to indulge now and then. The Nutrition Twins have compiled some helpful strategies to help you prevent Halloween from giving your waistline a scare.
posted: 10/21/2015 12:00:00 AM by: Katie Ferraro
Loaded with nutrients and flavor, pumpkins are a great way to enjoy the best tastes of the season. Even if you're not up for peeling, seeding and chopping up your own pumpkin to make a puree, you can still enjoy the benefits and flavors by choosing healthy canned varieties. Here are some great tips—and a delicious recipe—for incorporating pumpkin in to your meal plans.
Fit Life Articles
Incline workouts, when done properly and safely, can greatly benefit anyone looking to increase the intensity of their workouts. In fact, incorporating some form of hill running into your regular workout routine is one of the best ways to increase speed, strength and power....
Have you ever broken an exercise- or nutrition-related promise to yourself? We all have! The relationship you have with yourself and your body is one of the most valuable in your life, yet it is easily taken for granted. Here are some great activities to help you renew your...
Is eating organic food healthier? How do you identify organic produce and which ones are a must when choosing organic? Do pesticides cause cancer and other diseases? These questions and more are answered in this quick guide to choosing and eating organic foods.


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Eastport for Pride
PO Box 122 93 Water Street Eastport, ME US 04631
(207) 853-2400
Eastport for Pride was founded in April 2001 as a non-profit corporation, registered in the State of Maine, to restore and revitalize downtown Eastport.
Downtown Eastport burned to the ground on October 14, 1886. In photographs taken the next day, despair is evident in people who stood stunned in the ashes of what had been the center of their town and lives.
Those same people, ancestors to many still living in Eastport, rebuilt our downtown in just one year. The year was 1887. Two Boston architects, Gridley Bryant and Henry Black, designed reconstruction in the Italianite style fashionable from the late 1880's to the early 1890's.
Downtown Eastport offers a unique historic experience. Come visit us and discover our way down east.

subset: commoncrawl


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W Place hosts summer fitness fun
HUNTERSVILLE – W Place will host June 4 a DIY Summer Fitness Fun event with speaker Theresa Stern… read more about W Place hosts summer fitness fun
Staff Writer for the Denver Weekly Publication
HUNTERSVILLE – W Place will host June 4 a DIY Summer Fitness Fun event with speaker Theresa Stern… read more about W Place hosts summer fitness fun
WASHINGTON, D.C. – Sen. Thom Tillis (R-NC) spoke to active military, veterans and their families… read more about Tillis honors fallen heroes
MOORESVILLE – Aquesta Bank received a plaque of appreciation May 14 for its support of Richard's… read more about Welcome Home Veterans honors bank
CHARLOTTE – The Women's Impact Fund, a collective-giving organization with 400 female community… read more about Women's fund awards more than $380K to nonprofits
CONCORD – Clark "Trip" Goff, of Davidson, delivered Cannon's valedictorian address at Cannon… read more about Davidson valedictorian graduates from Cannon
CORNELIUS – More than 50 teams found their inner dragon to paddle through several races at the… read more about Winners announced in dragon boat races
DAVIDSON – Students from the Community School of Davidson launched the 12th rare St. Ayles Skiff… read more about Top photo: CSD constructs rare boat
• Bailey Middle – Final exams and end-of-grade testing is dominating the school calendar in the… read more about Every School Every Week - Week of 5/21
Art benefit provides women hope HUNTERSVILLE – Hope House is offering the community a chance to… read more about Faith Briefs - Week of 5/21
May 23: Beer Festival The fifth annual Lake Norman Beerfest features more than 75 craft brews… read more about Herald Weekly Calendar - Week of 5/21
By Carrie Causey CORNELIUS – Hough High School was nominated for Best Student Orchestra for its… read more about Spotlight shown on pit orchestra
CORNELIUS – The Lake Norman Chamber of Commerce has recognized a new business in town, House… read more about Chamber honors opening of House Doctors
HUNTERSVILLE – The Huntersville Police Department is searching for Eddie Wayne Streater, a… read more about Huntersville police need help finding Streater
MOORESVILLE – Resident Vivian Nania was in shock after her father, Rocco Pugliese, caught a catfish… read more about New Yorker catches big Lake Norman fish
The Herald Weekly: May 22-28, 2015 Susceptible to paper cuts? Allergic to ink? Stay up to date… read more about The Herald Weekly: May 22-28, 2015
CHARLOTTE – Subway restaurants donated catered-boxed lunches April 12-18 to about 2,000 Habitat for… read more about Subway feeds Habitat sites
DAVIDSON – Snap Fitness Concord/Huntersville will host a meet-and-greet with NASCAR driver Landon… read more about NASCAR driver to appear at Snap Fitness
CORNELIUS – Church Watson Law, a Cornelius firm, expanded its operations with the addition of a… read more about Church Watson Law opens Charlotte office
DAVIDSON – The Community School of Davidson has built the 12th rare St. Ayles Skiff. Before the… read more about Community School of Davidson builds rare skiff boat
HUNTERSVILLE – The town was honored May 13 with a Region of Excellence award for its 2014 Strategic… read more about Huntersville receives Region of Excellence award
HUNTERSVILLE – The Lake Norman Sail and Power Squadron is accepting registration for its final… read more about Squadron holds final boating class
DAVIDSON – The Woodlawn School girl's soccer team won May 16 the NCISAA-1A State Championship… read more about Woodlawn girl's soccer wins state championship
DAVIDSON – Collyn Sheaffer, a rising senior at East Carolina University, has joined Lake Norman… read more about Sheaffer joins Herald Weekly staff
DAVIDSON – Five years ago, Vannessa and Brian Rhodes, of Huntersville, adopted Floyd, a Husky, to… read more about Dog gives pal a blood transfusion
CHARLOTTE – Students from the Northwest School of the Arts, SouthLake Christian Academy and… read more about 3 area schools win Blumey Awards


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Chandrakant 'CK' Isi
03:39 11th Sep, 2013
Apple Introduces Its Low-Cost iPhone 5C
The plasticky phones, which seemed like a rumour initially, come in Lumia-esque colours.
To compete against the ever-increasing army of Droids, Apple has finally added a low-rank soldier to its line-up. Taking a leaf from Nokia's book, Apple has added a dash of colour and polycarbonate to its iPhone 5C. Similar to the Lumia 620 and 820, the phone features a glossy outer shell that comes in green, white, blue, red, and yellow. The new phone is thicker and heavier when compared to the metal-clad iPhone 5.
In terms of innards, there's hardly anything that separates the 5C from its predecessor. Its 4" Retina display packs in 1136x640 pixels. The scratch-resistant glass found in the iPhone 5 is missing. The handset is powered by a A6 chipset, and has 1 GB of RAM. Other specs include an 8 megapixel auto focus camera with LED flash, 1.2 mp front-facing snapper, Wi-Fi with AirPlay support, Bluetooth 4.0, and Assisted GPS with GLONASS. Similar to its expensive sibling, the iPhone 5S, this phone will boot to iOS7 out-of-the-box.
In the US, 16 GB version of the device will cost $99, on a two year contact. You'll have to pay double for the 32 GB variant. The off-contract prices of those two variants are pegged at $549 (Rs 36,500) and $649 (Rs 43,000) respectively. That is going to cause some serious heartbreak for those who were hoping that the C in iPhone 5C would stand for Cheap.
TAGS: Mobile Phones, Apple, iOS, iPhone
- Five Apps Every Doctor Must Have
- Top 5 Budget Smartphones Under Rs 10,000 (April 2016)
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- Top 5 Premium Smartphones Above Rs 30,000 (April 2016)
- Top 5 Smartphones Under Rs 20,000
- Top 5 Selfie Smartphone Recommendations
- Top 5 Chromebooks Available In India
- Five Best Compact Cameras Under Rs 10,000
- 5 Best Free Photo Editing Apps On Android
- TV Recommendations Under Rs 40,000


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2011 Ford Expedition Reviews
2011 Ford Expedition Reviews and Owner Comments
Login to Review This Car
2011 Ford Expedition (1 Review)
Bought this car new from dealer. 6 months later, the air compressor jammed and belt was smoking. Took it for maintenance 3 times, still my AC not fuctioning well. I regret buying a Ford. Gentelmen, beware from buying cheap cars. Japanese cars are more reliable.


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Written on: 02/03/2006 by sdesign (1 review written)
I bought the Panasonic DVD-S295 DVD player as a Christmas present for my mum. We love it! It was a very good choice. I didn't even have to install current firmware. Everything works very well, and it has so many options… Read Full Review
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4G LTE, NFC capabilities
Display is great for web browsing
Bright, expansive display
Replaces multiple devices, Great looking screen
Quad-core processor makes it incredibly zippy
Carrying regular SIM and microSD slots, plus a removable battery
Super fast, nice display, good user experience
Great video playback
Easy to use Optimus UI interface
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Oracle Database Cloud Service
Learn all about Oracle's Database Cloud Service at my upcoming presentations in New York and Birmingham, UK. Announced at Oracle Open World 2011, the Oracle Public Cloud is a set of integrated services that provide access to Oracle Fusion Applications, Oracle Fusion Middleware, and the Oracle Database. The focus of (more...)


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Hire Classical Ensembles in Ewing, NJ
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Philadelphia, PA
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sledgenoun [C]uk /sledʒ/ us /sledʒ/ UK US sled
› an object used for travelling over snow and ice with long, narrow strips of wood or metal under it instead of wheels. It can be either a low frame, or a vehicle like a carriage pulled by horses or dogs.
sledgeverb [I or T]uk /sledʒ/ us /sledʒ/ UK US sled


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Images: Quantico places 2nd in Capital Classic [Image 2 of 5]
Photo by Sgt. Christopher Zahn
Brandon Mitchell, a guard for the Quantico Bulldogs Men's Varsity Basketball Team, soars in for a layup against defenders from Joint Base Myer-Henderson Hall during the championship game of the 2012 Capital Classic Basketball Tournament on Monday. The Bulldogs lost in the title game to JBM-HH, 92-81, to place second out of 18 military teams that entered.
This work, Quantico places 2nd in Capital Classic [Image 1 of 5], by Sgt Christopher Zahn, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.
Date Taken:02.20.2012
Date Posted:11.17.2012 11:02
Photo ID:785226
Size:4.66 MB
Location:QUANTICO, VA, US
Gallery Images
Associated News
Quantico places 2nd in Capital Classic


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Sarah Palin as Margaret Thatcher, Except No
Tyler, Texas is in many ways the exact opposite of New York, for better or worse or both. The best coffee in Tyler is found at Jack-in-the-Box, as I finally discovered after hours of aimless marching – a practice which is frowned upon here, apparently. Traversing a cross-walk during one of many coffee-getting expeditions, I was nearly run down by a woman who really, really wanted to make a right-hand turn but whose plans were being stymied by my own entirely legitimate and fait accompli crossing-the-street agenda. After nearly hitting me, she honked and sped off. Not having a cup of coffee to throw at her car, I simply gave her the finger. This is something I never had occasion to do in four years of living in New York – the capital of Unreal America, devoid as it is of Wal-Marts, meth, and federal farm subsidies.
In the interest of full disclosure and self-indulgence, allow me to note that I myself am originally from Texas, de facto stronghold of Real America. My parents are from Texas, their parents were from Texas, and so on and so forth going back to the days when Texas was still Mexico. My mom's family used to raise rabbits, name them, and then eat them. I own a .243 and a fifty-year-old shotgun and do so much hunting you'd think I was running for president on the 2004 Democratic ticket. My dad just bought a Blackwater-issued .45 for God knows what purpose. The less said about my extended family back in ranch country the better, as I don't want the ATF burning them alive. In short, I am as Texan as one can be without getting shot at the Alamo, and thus I reserve the right to say mean things about my home state, which I have always regarded as being akin to a hot girlfriend who is also batshit insane. I may sleep with Texas when the mood strikes, but I tend to disregard its text messages. "didja no tomas jeferson didn't rly exist plus husane obamas frum kinya in irak???? also im pregnant or mabe not call/me."
Coming back to the matter of Tyler and New York, there is another, more fundamental difference between the two cities, one that is even more crucial than the matter of coffee availability and anti-pedestrian sentiment: whereas the great bulk of the NYC-based media operates largely by way of deliberately amoral careerism without regard to the consequences of such ethical negligence, the Tyler-based media is driven by abject incompetence and blatant advocacy of movement conservatism. In the wake of the most recent Sarah Palin rally, for instance, a reporter from one of the several Tyler-based network affiliates that serve East Texas described "an electrifying speech" delivered before a "crowd full of patriots and constitutionalists." Directly before the electrifying speech in question, Palin was hit with the conservative news outlet equivalent of a tough question when a reporter asked her about a possible 2012 presidential run alongside Texas Governor Rick Perry. "Oh, I love your governor!" Palin responded. "He's so great, I think he's a great guy, and Texas is lucky to have him, and I don't know why Texas wants to change horses in mid-stream." Frankly, I had no idea Texas was in the midst of some potentially earth-shattering war that requires continuity within the executive branch lest we be overrun by the Oklahomans or whomever it is that we're fighting, but then I'd been away for a while. At any rate, Palin was referring, with some difficulty, to Perry's apparent vulnerability in the upcoming gubernatorial election, which could very well put a Democrat in office for the first time since the Ann Richards era. I can't remember the opponent's name and couldn't care less anyway; if recent history is any indication, he'll likely end up deploying an additional 30,000 troops to Tulsa upon taking office.
I am reluctant to describe the speech itself as it's difficult to know how one is supposed to go about writing on the subject of Sarah Palin. Many conservatives have come to the convenient conclusion that anyone who describes the woman as anything other than a provider of electrifying speeches before crowds of patriotic constitution-lovers is some biased partisan intent on transferring his or her own views to the public at large, sort of like the reporter described above. Likewise, Palin backers such as Larry Kudlow have gone so far as to compare their favorite to Lady Margaret Thatcher. And so I will do likewise. In fact, I'm going to one-up all the Palinistas by pretending that Palin actually is Margaret Thatcher, and I shall write the rest of the piece accordingly.
In the speech previous to the Tyler variant that we shall examine presently, Lady Thatcher began by assailing what she termed the "lamestream media" for having revealed that her confidential speaking contract included demands for bendable drinking straws to be provided at the podium. It was an odd moment for Thatcher, whom I do not recall ever having been so concerned about such commonplace and inconsequential reporting of the sort to which every politician is subjected. This was behavior one might more readily expect from Sarah Palin or Axl Rose.
Unlike Axl Rose, Lady Thatcher had aged well, as I was happy to observe at her Tyler address. The uncommonly comely octogenarian began with a joke at the expense of California, the state which had just hosted her a few days before. It was pretty funny if I'm remembering it right, which I'm not.
But then I am being unfair to the baroness, whose eloquence speaks for itself. "Many in the lamestream media," she proclaimed, "want to keep suggesting that I, and others who are pro-energy independence, pro-drilling advocates, that somehow we are too cozy with big oil – you guys feel free to shout out to them, 'You lie!' Because it isn't true." I would take issue with Thatcher's assertion that such suggestions on the part of the "lamestream media" are deliberate lies; perhaps the lame-o's in question are honestly confused due to such incidents as GOP Representative Joe Barton's public apology to the CEO of a British oil firm on behalf of what he characterized as criminal activity on the part of the United States government, or the fact that Barton's assertion has been echoed by a great number of conservative institutions ranging from the Heritage Foundation to Rush Limbaugh, or that Barton's own apology was followed by a Twitter link from his account to an American Spectator piece entitled "Joe Barton was right,"
or that this link was later deleted by Barton's office after causing another outcry. If Barton himself can't figure out whether or not he's overly cozy with foreign oil interests, and if the conservative movement appears split on the question of whether or not his coziness was appropriate or even insufficiently cuddly, then perhaps the media – disadvantaged as it is with lameness – may be forgiven for it's own confusion on the matter.
Thatcher continued to build her case with the ease and erudition that has marked her half-century career of public service. "Their other argument is because I and other energy independence advocates support the free market, pro-drilling, that we can't possibly be in favor of strict oversight. Man, these guys in the White House, they are just so blind to ever believe that. I am for strict oversight because I'm for that allowance for drilling." To wit, the baroness favors strict oversight because she is for it.
Once in a while, Thatcher would realize in mid-sentence that she wasn't currently pacing across the stage and gradually raising her voice into an oddly deliberate shriek, but then she would immediately correct herself. "I want this most exceptional country in the nation to be free, to be prosperous! To not be beholden to the foreign countries that soon we are going to be [shriek increase] bowing to [slightly less alarming shrieks from the crowd] if we become more reliant on them to drill for us!" Here Lady Thatcher has made a pretty good case for prosperity, freedom, and the exceptional nature of the country in the nation. Still, I would quibble that she missed an opportunity to really drive home the risk we face of bowing down to foreign countries insomuch as that she neglected to point out that, in fact, our last president was in the habit of literally bowing down before theocratic Saudi monarchs who happen to provide us with a great deal of oil.
"I'm a firm believer in the free market and I know you are too," Thatcher continued. "But being free market doesn't mean being for or against any particular company or any particular industry. It means being in favor of competition and an honest level playing field and for government really to get out of the way and let the private sector do what it does best. But the government does have a key role to play in overseeing some of our natural resource developments obviously, because our natural resource development is so impacting on our economy and on our environment. The president and the anti-energy independence crowd, they don't seem to see how you can be pro-free market and pro-drilling and pro-constitutionally limited government and at the same time be pro-strict oversight, all at the same time, which is what they can't understand and can't wrap their arms around." Thatcher elsewhere reiterated that she favored "appropriate regulation of industry like the energy sector, because there are far-reaching adverse consequences for our public, for our economy," which is to say that regulation is apparently warranted in any case in which far-reaching adverse consequences may be hypothesized by someone. To sum up, "I don't think that they understand the proper role of government in the free market." Frankly, I was a little confused myself at this point; it was surprising to see someone as typically coherent as Thatcher accidentally make the case for socialism while attempting to make the case for the free market while simultaneously attacking others for advocating socialism and then accusing the opposition of failing to understand her views. I suddenly remembered that I wasn't actually watching Margaret Thatcher speak, but rather Sarah Palin. Then it all started to make sense.
"You asked for the job, Mr. President, so buck up," added Palin, who quit her job as governor of Alaska after two years because people were being mean to her.
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MC Oluomo Alleged To Have Impregnated Actress, Lizzy Da Silva
Serious war might soon brew between Liz Da Silva long time fiancée and the Osodi transporter and strong member of National Union of Road Transport Worker, Musiliu Akinsanya popularly called MC Oluomo. The popular transporter, who's said to have dated so many Yoruba actresses, is allegedly said to be responsible for the recent pregnancy of Yoruba actress, Lizzy Da Silva.
According to gossip in the city, Lizzy Da Silva, who is four months gone, was said to have disclosed to a family friends that she is not even sure of who's responsible for her pregnancy between Akeem, the long time boyfriend or MC Oluomo who she also fraternizes with sexually.
What precipitated this confirmation is the actress' recent movement as she`s said to always be the cynosure of all eyes at MC Oluomo's office in Oshodi and she was also one of the VIP guests at the Oshodi carnival day where she was on the high table with MC Oluomo with her slightly heavy tummy.
On her own, Lizzy is said to be very excited with her present condition but only keeping the father of her baby between her and her bedside.
The only thing that gave her away is the clandestine Oshodi movement because of the belief that it`s not possible for her to be flaunting another man's baby in another man's office, more so, the relationship between her and MC Oluomo has been so cordial and affectionate ever since her senior colleague, Iyabo Ojo introduced the duo. Whatever the case may be, bet Nigeriafilms.com will surely get to the root.
MC Oluomo
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American Journal of Hematology
© Wiley Periodicals, Inc.
Edited By: Carlo Brugnara
Impact Factor: 3.798
ISI Journal Citation Reports © Ranking: 2014: 17/68 (Hematology)
Online ISSN: 1096-8652
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American Journal of Hematology welcomes submitted manuscripts online at: http://mc.manuscriptcentral.com/ajh
When uploading the manuscript files into the journal's online program, each table and each figure should be in a separate file. Tables and figures should not be in the same file as the manuscript text. Tables are to be numbered consecutively with Roman numerals, with figures in Arabic. See also Figures (below) for specifications.
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All manuscripts submitted to the American Journal of Hematology must be submitted solely to this journal. Submissions may not have been published in any part or form in another publication of any type, professional or lay, or become the property of another publisher. Any material reproduced or adapted from any other published or unpublished source must be duly acknowledged. It is the author's responsibility to obtain permission to reproduce copyrighted material. Upon submission of a manuscript for publication, the author will be requested to sign an agreement transferring copyright to the publisher, who reserves copyright. Material published in this journal may not be reproduced or published elsewhere without the written permission of the publisher and the author. All statements in, or omissions from, published manuscripts are the responsibility of the author who will assist the editor and publisher by reviewing proofs. No page charges will be levied against authors or their institutions for publication in this journal.
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As stated in the "Uniform Requirements for Manuscripts Submitted to Biomedical Journals: Writing and Editing for Biomedical Publication" ( http://www.icmje.org ; Updated February 2006): " If the manuscript has been submitted previously to another journal, it is helpful to include the previous editor's and reviewers' comments with the submitted manuscript, along with the authors' responses to those comments. Editors encourage authors to submit these previous communications and doing so may expedite the review process ." For manuscripts previously submitted to other journals with impact factor more than 8 , if authors include previous editor's and reviewers' comments along with their responses, the American Journal of Hematology will guarantee a rapid (within a week) in-house assessment, with three possible outcomes:
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DISCLOSURE STATEMENT. All authors must disclose any affiliations that they consider to be relevant and important with any organization that to any author's knowledge has a direct interest, particularly a financial interest, in the subject matter discussed. Such affiliations include, but are not limited to, employment by an industrial entity, ownership of stock, membership on a standing advisory council or committee, a seat on the board of directors, or being publicly associated with a company or its products. Other areas of real or perceived conflict of interest would include receiving honoraria or consulting fees or receiving grants or funds from corporations or individuals representing such corporations. This requirement will apply to every sort of article submitted to the Journal , including original research, reviews, editorials, letters to the editor, and any others, and should be disclosed at the time of submission. The simplest remedy for conflict of interest is disclosure. In the Journal , disclosure will henceforth be achieved by the inclusion of a short footnote with each published article. This information will be held in confidence while the paper is under review. It will not be shared with peer reviewers, and it will not influence the editorial decision to accept or reject the manuscript. When an article is accepted for publication, the editors will usually discuss with the authors the manner in which such information is to be presented.
RESEARCH ARTICLES. Articles should represent original and in-depth studies involving all aspects of clinical or laboratory investigations. While there is no length restriction for articles, authors are encouraged to limit the text to a maximum length of 5,000 words and references to no more than 100. The number of illustrations and tables should be appropriate for the data presented, but should not repeat information in the text.
The title page should contain the complete title of the manuscript, the names, degrees, and affiliations of all authors as well as the name, address, phone, fax and email of the person to whom all correspondence should be addressed. While the number of authors should usually not exceed six, exceptions will be granted with adequate justification. The title page should also include the abstract word count, text word count, the number of tables and figures, a short running title, and three to six keywords to index the content.
Abstract. This should be a factual condensation of the entire work, including a statement of its purpose, a clear description of the findings, including numbers, and finally a concise presentation of the conclusions. The abstract may not exceed 250 words.
Text. The text should follow the following format: Introduction, Methods, Results, and Discussion (please note that this has been recently changed so that Methods is at the top of the paper, placed in between Introduction and Results). Place Acknowledgments as the last element of the text, before references. Use subheadings and paragraph titles when possible. Authors whose first language is not English should arrange for their manuscripts to be written in idiomatic English and reviewed prior to submission by an editor facile in medical English. This will avoid disappointing delays before a paper can be sent out for review. Please see the "Submission requirements" section above for guidelines relating to language.
Patients should be referred to only by subject numbers and not with names, initials, or other potentially identifying characters. Manuscripts reporting the results of experimental investigations on human subjects must include a statement to the effect that the procedures received official institutional approval.
Use non-capitalized generic names (e.g., cyclophosphamide) for all drugs and pharmaceutical preparations. Trade names (capitalized) for appliances, etc., may be used in the Methods section, and the manufacturers should be identified by name and address.
Any tables submitted with the text should be sent/uploaded as separate Word files.
References. Authors are responsible for the accuracy of references. In the text, cite references consecutively as numerals in brackets; all references must be cited in either text or tables. Unpublished data, and personal communications should not be listed as references. Arrange the references in numerical order, and include the names of all authors up to four in number. If the authors number more than four, list the first three followed by "et al." The complete title of the article cited and inclusive page numbers follow. Abbreviate journal names according to Index Medicus. In the following examples, notice the punctuation and order of information: do not use all capitals, do not underline titles.
Journal articles:
1. Kaplan R, DeLa Cadena RA. Mechanism of the coagulopathy associated with acute promyelocytic Leukemia. Am J Hematol 1998;59:234-237.
2. Bricker JT, Green DM, D'Angio GJ, editors. Cardiac toxicity after treatment for childhood cancer. New York: Wiley-Liss, Inc.; 1993. 1223 p.
Articles in Books:
3. Gerber JE. The role of genetic counseling in the management of long-term survivors of childhood cancer. In: Bricker JT, Green DM, D'Angio GJ, editors. Cardiac toxicity after treatment for childhood cancer. New York: Wiley-Liss, Inc.; 1993. p 121-150.
Wiley's Journal Styles are Now in Endnote. EndNote is a software product that we recommend to our journal authors to help simplify and streamline the research process. Using EndNote's bibliographic management tools, you can search bibliographic databases, build and organize your reference collection, and then instantly output your bibliography in any Wiley reference style. If you already use EndNote, you can download the reference style for this journal. How to Order: To learn more about EndNote, or to purchase your own copy, click here .
Technical Support: If you need assistance using EndNote, contact email@example.com , or visit http://www.endnote.com/support .
Video Summaries: A video summary can be a quick way to make the message of your research accessible to a much larger audience. Wiley and its partner Research Square offer a service of professionally produced video summaries, available to authors of articles accepted in this journal. You can learn more about it, and purchase one for your article, at http://www.wileyauthors.com/videoabstracts . If you have any questions, please direct them to email@example.com .
Manuscript: For optimal production, prepare manuscript text using Microsoft Word. Please note: This journal does not accept Microsoft WORD 2007 documents at this time. Please use WORD's "Save As" option to save your document as an older (.doc) file type.
Figures: When preparing digital art, please submit your figures and tables as separate files and consider the following:
The minimum requirements for resolution are:
- 1200 DPI/PPI for black and white images, such as line drawings or graphs.
- 300 DPI/PPI for picture-only photographs
- 600 DPI/PPI for photographs containing pictures and line elements, i.e., text labels, thin lines, arrows.
These resolutions refer to the output size of the file; if you anticipate that your images will be enlarged or reduced, resolutions should be adjusted accordingly.
For the entire submission/acceptance process, EPS or TIFF files will be required. For the editorial review process, color images may be submitted in RGB color; upon acceptance, CMYK color will be required. Delivery of production-quality files early in the review process may help facilitate smooth and rapid publication once a manuscript has been accepted.
A legend must be provided for each illustration and must define all abbreviations used therein. Legends should be placed at the end of the manuscript text file or below each figure. Please be sure to submit your figures and tables as separate files.
Authors are encouraged to submit color illustrations that highlight the text and convey essential scientific information. All color figures will be reproduced in full color in the online edition of the journal at no cost to authors. Authors are requested to pay the cost of reproducing color figures in print. For best reproduction, use bright, clear colors. Dark colors against a dark background do not reproduce well; please place your color images against a white background wherever possible. Please contact email@example.com for further information.
CRITICAL REVIEWS. Reviews of important and timely subjects can be invited by the editorial board or submitted independently. In the latter case, it is usually helpful for the corresponding author to consult the Editor-in-Chief prior to submission. Reviews should focus on the critical aspects of a subject, linking established knowledge to areas that remain controversial or unanswered. Reviews should normally comprise less than 6,000 words, contain an unstructured abstract of 100 words or less, and use fewer than 150 references; illustrations and tables should be used only to provide summaries or a synthesis of ideas and/or data not included in the text.
REVIEWS OF BOOKS AND OTHER MEDIA FORMATS. Reviews of books, films, or other media formats relevant to the scientific or clinical practice of medicine, with particular importance to hematology/oncology, may be invited or submitted independently. In the latter case, please consult with the Editor-in-Chief prior to submission.
CORRESPONDENCE. Correspondence should usually be in reference to previously published manuscripts in American Journal of Hematology . However, correspondence relating to important and timely publications or topics from other sources may also be appropriate. Brief descriptions of interesting laboratory or clinical observations may also be appropriate. Correspondence to the Editor should be no more 1,000 words, no more than 6 references and one table/figure.
COMMENTARY. Commentaries are usually invited but may be submitted independently after consultation with the Editor-in-Chief. Please limit the text to 2,500 words and fewer than 10 references. Commentaries should focus on a controversial subject arising from a recently published American Journal of Hematology manuscript, but they may also focus on independent and timely topics of relevance to the journal's readership. Illustrations and Tables are allowed only if they highlight or clarify points made in the text. Commentaries will be reviewed and may require changes or be rejected.
MEETING REPORTS AND SUPPLEMENTS. Concise summaries of meetings that have important information to convey to the readers of American Journal of Hematology are welcomed, but consultation with the Editor-in-Chief should occur before submission. Summaries should emphasize the issues discussed at the meeting along with an explanation of how they are important or controversial. Summaries should be less than 2000 words. Illustrations and tables may be included but only when they add significantly to the text content. More extensive reports with manuscripts from the speakers are also welcomed, but early consultation with the Editor-in-Chief must take place in order to determine the type and number of manuscripts to be published, the review process, and the procurement of additional funding if required.
TEST OF THE MONTH. Please consult with the Editor-in-Chief before submission. This new feature should include a discussion of a specific laboratory test/parameter that is relevant for hematologist/oncologists and for any clinicians dealing with blood disorders. It should summarize technical specifications and issues, clinical performance and pitfalls, and provide evidence of sensitivity and specificity, particularly discussing disease conditions if available. Manuscript length should be no more than 1,500 words with no more than 25 references.
SOLVING CLINICAL PROBLEMS IN BLOOD DISEASES. The format of this case presentation should be similar to that used in the Clinical problem-solving articles of the New England Journal of Medicine (see as an example: Prasad M et al. New Engl J Med 2006 355:2468-2473 ). These articles should reproduce the step-by-step process used by clinicians dealing with novel and/or unusually challenging clinical presentations of hematological diseases. Clinical information must be presented in stages (boldface type), followed by the clinical reasoning of the physician taking care of such a patient, and a final discussion of the case as it relates to disease pathophysiology, complications, treatment, and treatment outcomes. Manuscript length should be no more than 2,500 words, with no more than 25 references.
IMAGES IN HEMATOLOGY. We believe that the discipline of hematology lends itself particularly well to visual case presentations. The purpose of this section of the Journal , therefore, is to present an interesting visual description of a defined hematological condition. The image may consist of a single photo or a series of photos that, when grouped together, give a visual description of the specific hematological entity. It is expected that the submitting authors(s) will supplement the visual "Image" with brief text as necessary to tell the full story. Whenever appropriate, we will publish the images in full color.
DIAGNOSTIC IMAGING IN HEMATOLOGY: a variety of techniques (X-rays, CT scans, MRI, Nuclear Medicine scans and ultrasound) are routinely utilized in the diagnosis and treatment of hematological diseases. The purpose of this section of the Journal is to provide images of techniques which provide relevant diagnostic and clinical information for physicians managing patients affected by Blood Diseases.
UPDATES IN CLINICAL TRAILS FOR HEMATOLOGICAL DISEASES. These are invited submissions, and any submissions in this category must be cleared by the editor first. If you wish to submit in this category, please contact the editorial office.We work together with two Wiley's open access journals, Clinical Case Reports and Cancer Medicine, to enable rapid publication of good quality manuscripts that we are unable to accept for publication in our journal. Authors may be offered the option of having their paper, along with any related peer reviews, automatically transferred for consideration by the Editor of either Clinical Case Reports or Cancer Medicine. Authors will not need to reformat or rewrite their manuscript at this stage, and publication decisions will be made a short time after the transfer takes place. Clinical Case Reports will consider case reports from every clinical discipline and may include clinical images or clinical videos. The Editor of Cancer Medicine will accept submissions that report well-conducted research in oncology which reaches the standard acceptable for publication. Clinical Case Reports and Cancer Medicine are open access journals, and article publication fees apply. For more information please go to www.clinicalcasesjournal.com or www.cancermedicinejournal.com.
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Green Bay Packers linebacker Clay Matthews will miss Sunday's game in Detroit with a hamstring injury.
Coach Mike McCarthy says the absence this week was expected. Matthews was hurt in the second half of Green Bay's Nov. 4 game against Arizona, and McCarthy said the next day that the three-time Pro Bowler would miss a couple of weeks.
"This will be his second week," McCarthy said. "We'll see what happens next week."
Matthews is tied for second in the NFC with nine sacks.
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Pet Gear Travel Lite Pet Stroller
By Pet Gear
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- Ocean Blue
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Product Description
Li'l pets don't need a big bulky stroller… but they still want to come along for the ride! The Pet Gear Travel Lite Pet Stroller is perfect for pups and cats who weigh less than 15 pounds and has a mesh screened interior that lets in air but keeps bugs out. The large interior area is perfect for curling up to nap or casting a "give-me-a-treat-please" glance at everyone passing by. Available in multiple colors and ready to use right out of the box.
Key Benefits
- Folds up easily for convenient storage
- Features rear safety brakes
- No assembly required
- Suitable for pets less than 15 pounds
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Rated 4.3 out of 5 by 7 reviewers.
Rated 1 out of 5 by Rescuechihuahuamama The quality isn't there The stroller does not sit on all 4 wheels well. I am 5'5" and the handles are too short (I stoop to hold). The bottom where your dog sits has two thin pieces of pressed wood side by side (in order for you to fold the stroller away the wood can not be one piece). Because of this, the bottom folds in slightly when the dog's weight is on it. I had to make a thin foam pillow that fits inside to make it usable. Ugh! Paid way to much for this. My daughter's folding stroller for $30 puts this one, at almost twice the price, to shame. If I was not desparate to have one for a trip, I would have returned it. I wish they had the cheaper version in stock. I saw no difference between it and this one. It's a waste of money, but I would definitely recommend wasting it on the cheaper model if you are in need. August 4, 2015
Rated 5 out of 5 by pinkstarlett1 Perrrrfect This is perfect. I got this for my cat. It is light weight and easy to fold and unfold. It is easy to move around not bulky or heavy. Love that I can protect my baby from the sun. April 8, 2015
Rated 5 out of 5 by Dan916 Great...Dog loved it. It was easy to use, I liked the way it maneuvered along the sidewalk and our dog was very comfortable as we walked April 30, 2015
Rated 5 out of 5 by willie45 lightweight and easy to push My 10 pound shitzu loves riding in the stroller. I put a little pillow in it, to make it a smooth ride. March 10, 2015
Rated 4 out of 5 by littledoglover this product is the perfect size for my 4lb yorkie I needed a light weight portable stroller for my small dog, I own a larger pet gear stroller that I also love, but it is harder to get up and down stairs. My dog does not use a crate, but we use the stroller as his crate, sometimes for his own safety. March 27, 2014
Rated 5 out of 5 by SirTheodore The product is WONDERFUL! What is there not to love! The price is wonderful! The style is adorable! The color is beautiful! July 6, 2014
Rated 5 out of 5 by lucky5 I use on sunday to go to the mall and peple asked me where I get the stroller for my dog. perfect for my dog he is happy. an d is good product and a good price for evrybody July 15, 2013
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Palo Alto Junior Museum and ZooRead MorePalo Alto Junior Museum and Zoo in Palo Alto offers animals like lions and tigers and bears. With so many animals to explore, you'll spend the entire day. It's certainly time you stopped reading about this museum with its amazing restaurant and finally came in for a bite. Tots are more than welcome to hang with their parents at this museum. Parking is plentiful, so visitors can feel free to bring their vehicles.1451 Middlefield RoadPalo Alto, CA US
Little Explorers Mobile Petting ZooRead MoreHead to Little Explorers Mobile Petting Zoo in San Leandro for a relaxing and well-deserved day at the spa. Little Explorers Mobile Petting Zoo allows for convenient forms of payment, accepting all major credit cards. Feel nourished and refreshed this weekend with a visit to Little Explorers Mobile Petting Zoo.2433 San Leandro BoulevardSan Leandro, CA US
Oakland ZooRead MoreOakland Zoo was first established in 1922, but it didn't find its permanent home until 1939, when it was thoughtfully constructed amid the rolling hills of Knowland Park. Today, Oakland Zoo is home to more than 660 animals, who thrive in biomes designed to mimic their natural environments. The sprawling African savannah is one of the zoo's largest habitats, housing hyenas, zebras, elephants, and giraffes. The centerpiece is a 1.5-acre lion exhibit called Simba Pori, which translates to lion county in Swahili. Inside, a pride of lions freely roam an enclosure outfitted with kopje rock structures, a pond, and a booth where the king can sign autographs. Over in the rainforest habitat, chimpanzees and white-handed gibbons swing through the treetops. Emus and wallaroos—a cousin of the wallaby and the kangaroo—roam freely in the Wild Australia exhibit, accessible via one of the zoo's rides, Outback Express Adventure Train. Other rides include the Endangered Species Carousel and Sky Ride, a chairlift that soars above the habitats and offers Bay Area skyline views.9777 Golf Links Rd.Oakland, CA US
Aquarium of the BayRead MoreQuick: talk about river otters. Here are a few facts to get you started: they're members of the weasel family, they can swim at speeds reaching 7 miles per hour, and a group of them is known, tellingly, as a romp. The keepers at Aquarium of the Bay have spent months studying these sorts of facts and figures, studiously preparing for the arrival of their brand-new residents. In Otters: Watershed Ambassadors, these river kings and queens get some well-earned attention, with exhibits tracing everything from their daily habits to their conservation status. The otters aren't alone, of course. The 50,000 square foot facility houses three main exhibit areas devoted entirely to marine life native to San Francisco Bay. These include Under the Bay, where Moon Jellies float amidst ambient lighting inside a 725-gallon cylinder tank. They share the exhibit with two tunnel tanks, which provide an undersea view of giant Pacific octopuses, spiny dogfish, swirling schools of anchovies, and the sevengill shark, the largest shark native to the bay. Visitors eager to put their other senses to work can head over to the aquarium's touch pools, where their fingertips can graze juvenile bat rays, leopard sharks, and sea stars. Daily programs enrich visits with interactive presentations in the Bay Lab?the aquarium's land animal area?including feeding shows. And though not included in this Groupon and membership, behind the scenes tours escort guests through all of the aquarium's highlights. Over in the Bay Theater, 3D films and award-winning documentaries examine subjects such as shark species and marine conservation, while magician Timothy Noonan's 75-minute interactive show blends family-friendly comedy with illusions such as pulling a whale out of a hat.2 Beach St.San Francisco, CA US
San Francisco ZooRead MoreWhen the San Francisco Giants won the World Series in October 2012, they did it with the unlikeliest of good luck charms: a baby françois' langur. The tiny monkey had been born at the San Francisco Zoo, and its arrival coincided with a winning streak for the Giants. In honor of this serendipitous connection, the zoo named the orange-headed monkey Romo, after the relief pitcher who clinched the World Series championship. Today, guests to the San Francisco Zoo can visit Romo and several of her monkey buddies at the Doelger Primate Discovery Center, which is just one of dozens of meticulously crafted animal exhibits. Amid verdant city parks and overlooking the Pacific Ocean, the zoo has been a part of the San Francisco community since it opened in 1929. Nearly 700 species of animals crawl, swim, and fly over its nearly 100 acres. Visitors traversing the space can explore elaborate exhibits and attempt to telepathically communicate with anything from birds and reptiles to invertebrates and mammals, including hippos, polar bears, and big cats. One of the zoo's most impressive habitats is the 3-acre African Savanna, which recreates a sprawling natural environment for free-roaming giraffes, zebras, kudu, and ostriches. Nearby, lemurs swing and leap through the treetops inside one of the country's largest outdoor lemur habitats. In the Hearst Grizzly Gulch, panes of transparent plexiglas separate visitors from enormous Montana-born grizzly bear sisters Kachina and Kiona.Sloat Blvd and the Great HighwaySan Francisco, CA US
Winchester Mystery HouseRead MoreWinchester Mystery House is an imposing Victorian mansion built by Winchester Rifle heiress Sarah Winchester. The house's floor plan is a study in eccentricity, boasting details including twisting hallways, secret passages, and stairways that lead nowhere. Sarah Winchester built her profoundly odd home in an effort to drive away bad spirits, including that of her late husband, whom she believed cursed her upon his death. While Sarah compulsively remodeled the house until her death in 1922, historians estimate there must have been between 500 and 600 rooms built in total. Due to the extensive remodeling and the ravages of time, only 160 rooms remain—though, by any standard, the house remains a sprawling homage to Sarah Winchester's tormented mind. Today, visitors make their pilgrimage to the house to witness in person all its peculiar glory. The home is lovingly restored and now plays host to a number of fun, bone-chilling excursions each day. Thrill seekers can stalk through the halls by flashlight during guided tours that divulge the sordid details of Sarah Winchester's nightly séances. History buffs can explore rooms dedicated to period furniture, antique trinkets, and vintage firearms found in the home. A gift shop and café onsite give guests the opportunity to purchase souvenirs, some more edible than others.525 S Winchester BoulevardSan Jose, CA US


text: Description Suggest an Edit The Whittier Greenway Trail occupies part of an abandoned railroad right-of-way in its namesake town, running parallel to Whittier Boulevard and Lambert Road between Mills Avenue and Pioneer Boulevard near I-605. An active rail line travels from Mills Avenue to the Whittier city limits; the town hopes to be granted an easement along this part of the rail so that the trail can continue into Whittier and link to trails in Orange County.Along this urban, and sometimes noisy, trail you'll find some interesting wind vane sculptures, along with nice landscaping with native California plants. Click to read more Parking and Trail Access The main trailhead for the Whittier Greenway Trail is at Palm Park, 5703 Palm Avenue. You can also park on the street at Lorene Street (at the northern end) and at a lot on El Rancho Drive. Click to read more Reviews Quality walking/running/biking path May, 2015 by cshughes77 Can't give this a 5 star rating because the section between Penn St. & Philadelphia St. has been shut down for "construction" for the last several months (I had to bypass this section on a run back in November, and again last week on a bike ride) .... ...read more GREENWAY IN MOTION - TRAILBEAR ON THE WGT May, 2010 by trailbear TRAILBEAR ON THE WHITTIER GREENWAY TRAIL – THE GREENWAY IN MOTION TRAIL 5.1.10 Another sunny Saturday; another TrailBear trail survey. At dawn the TrailBear was loaded for the LA River Bikeway, but the news was telling of 100,000 folks expected ...read more Whittier Greenway February, 2010 by jbike2010 Nicely landscaped rail trail, paved bikeway and separate packed dirt joggers path. Restrooms and water at Palm Park on trail. There is a former rail bridge over Whittier Bl. (locally called Five Points for the five streets that intersect at the bridge). ...read more


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IgnacioPeruAgricultureFunding via Fairtrasa International
GumercindoPeruFoodFunding via Edpyme Alternativa
Update on IsabelIsabel is a member of the communal bank "Flor de Coral." She is a mother of 2 children and has been a member of FINCA Peru for 8 years. She is the owner of a grocery store and a small farm, where she plants potatoes and wheat. Over the years she has learned a lot about how to be a good mother and a good businessperson. The training that she receives in the communal bank helps her have the knowledge she needs to run her business well. She is thankful for the ease of the loan and the confidence placed in her. Now she is requesting the loan to invest in a pickup truck that would allow her to bring the products from her farm to her business.
Previous Loan DetailsIsabel is a member of the Flor D. Coral community bank. She is 54 years old and married. Isabel owns a corner shop where she sells groceries. She will use this loan to buy the merchandise she needs to stock her business. She and her husband operate the store in the Peruvian province of Vilcas... More from Isabel's previous loan »
Additional Information
About FINCA PeruThis loan is administered by FINCA Peru, one of Kiva's Field Partners in Peru. FINCA Peru is dedicated to empowering socially and economically disadvantaged women in Peru, contributing to the development of their families, and building sustainable communities.
In 1990, FINCA Peru began by lending to a small group of women widowed by the Shining Path terrorist movement in Ayacucho. Beyond loans and financial services, FINCA offers business development training, personal and family development training, gender empowerment sessions, life insurance products, and financial and social literacy sessions for the children of borrowers. Visit FINCA Peru's Kiva Field Partner page to learn more.
Concurrent and Successive Loans
Our Field Partners often work with borrowers over a series of loans as the borrowers build credit, take out bigger loans, and expand their businesses. In order to make it easier for our Field Partners to post loans for borrowers who have been listed on Kiva before, we allow them to post successive and concurrent loans for their Kiva borrowers. This means that our Field Partners are able to post a borrower's second, third, etc., loan on Kiva without having to re-enter all of the borrower's information.
This borrower has been listed on Kiva before, so you'll see an updated loan description, as well as excerpts of the original descriptions from earlier loans. Most borrowers take out loans consecutively, meaning that they receive a second loan after having repaid the first. However, sometimes our Field Partners give out concurrent loans, allowing borrowers to take out one primary loan and a secondary "add-on" loan along with it. These "add-on" loans are typically smaller than the borrower's primary loan and serve a different purpose. Because Field Partners can now post loans as successive and concurrent loans, you will be able to track borrower progress over time and see the various ways a borrower is working with our Field Partners through funds from Kiva's lenders.
About Peru
35View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 8 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Apr 13, 2012
- Listed
- Apr 25, 2012
- Currency Exchange Loss:
- Covered
- Ended:
- Nov 15, 2012


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You can register for classes online, such as ballet, ceramics, karate, swim lessons, tai chi, tennis, and many more!
Water Works, Natatorium Annual, and Monthly passes can be renewed online!
Please note that the Parks and Rec Department must have the same email address on file that is used within the CFOnline system in order to use the Parks and Recreation Online program.
Last changed 12/10/2015 - 5:17pm by pullin@cityofcf


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Heart Failure Health Center
Heart Failure and Beta-Blockers
In this article
Drugs called beta-blockers improve the heart's ability to relax, decrease the production of harmful substances produced by the body in response to heart failure, and slow the heart rate. Over time, beta-blockers improve the heart's pumping ability.
Beta-blockers are essential for people with heart failure -- even if they do not have symptoms. Beta-blockers are prescribed for patients with systolic heart failure (ejection fraction below 40%) and improve survival, even in people with severe symptoms.
Recommended Related to Heart Failure
Heart Failure and Caregiver Burnout
Caregiver burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude -- from positive and caring to negative and unconcerned. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able -- either physically or financially. Caregivers who are "burned out" may experience fatigue, stress, anxiety, and depression. Many caregivers also feel guilty if they spend time on themselves rather than on their...
Read the Heart Failure and Caregiver Burnout article > >
There are several different types of beta-blockers, but only three are specifically approved by the FDA to treat heart failure:
- Bisoprolol (Zebeta)
- Carvedilol (Coreg)
- Metoprolol succinate ( oprol-XL)
How Should I Take Beta-Blockers for Heart Failure?
These medications may be taken with meals, at bedtime, or in the morning. Food delays how beta-blockers are absorbed but may reduce side effects. Follow the label directions on how often to take this drug. The number of doses you take each day, the time allowed between doses, and how long you need to take the medication will depend on your condition.
Beta-blockers should not be used if you have extremely low blood pressure (hypotension) or a slow pulse (bradycardia) that may cause you to feel dizzy or light-headed. If you have severe lung congestion, your health care provider will treat your congestion before prescribing a beta-blocker.
While you are taking this drug, your doctor may tell you to take and record your pulse daily. He will tell you how rapid your pulse should be. If your pulse is slower than it should be, contact your doctor about taking your beta-blocker that day.
Never stop taking your medication without speaking to your doctor first, even if you feel that it is not working. When you start taking beta-blockers, your heart failure symptoms may become slightly worse while your heart adjusts to the medication. This is a normal effect, but let your doctor or nurse know if you become extremely tired, gain more than 5 pounds, have trouble breathing, or have other signs of congestion or swelling. Once your heart adjusts, you will feel better.


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Engineering Department
Because one size doesn't fit all, please use the zoom feature of your browser to increase or decrease the text size.
The City of Des Moines Department of Public Works invites you to submit an original design and water quality message to help educate citizens and visitors to Des Moines about storm water pollution. The winning design or designs will become the standard design for new and replaced storm sewer manhole covers throughout the City.
More Info
A major center for insurance, financial services and publishing, Des Moines has a lot to offer, such as affordable housing, short commute times, a diverse population, and was also recently named one of the best places to live on the Silicon Prairie.
It's the 2016 season of the popular Authors Visiting in Des Moines (AViD) series from the Des Moines Public Library. All AViD author events are free and open to the public.
Gray's Lake Park features the 1,400 foot-long Kruidenier Trail pedestrian bridge and a 1.9 mile trail around the lake. "...Residents can walk, bike, boat or fish -- right in the very heart of downtown," said Des Moines Mayor Frank Cownie.
View Article
The Iowa State Capitol is among the most beautiful state capitols in the country with its 275-foot, 23-karat gold leafed dome anchoring the east end of downtown Des Moines.
Historic East Village is an eclectic neighborhood of restored historic properties, beautiful streetscapes, and urban living at the foot of the State Capitol.
Des Moines is home to the World Food Prize the foremost international award recognizing the achievements in advancing human development by improving the quality, quantity or availability of food in the world.
The HAWK Pedestrian Signal
The City of Des Moines has several locations where pedestrian signals called HAWK signals have been installaed. HAWK stands for High-intensity Activated crossWalK signal and provides a way to increase pedestrian safety while reducing the amount of delay for vehicles. For more information, visit our Hawk signal page
The Accessible Pedestrian Signal
An APS (Accessible Pedestrian Signal) is a special type of pedestrian pushbutton at a traffic signal that provides audible cues such as tones or voice message to low vision or blind pedestrians to let them know when to cross the street. A process had been created for receiving and prioritizing request to install these buttons at existing signalized pedestrian crossing locations. Locations that are more complex in that they are skewed, have low traffic volumes, left turn arrows, or several lanes to cross will score higher than smaller, less complex intersections. To request an APS at an existing signalized location, you will need to fill out and submit the APS request form
Information not available at this time.


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About This FirmMaryland Super Lawyers 2007, 2008, 2009, and 2010 CRIMINAL DEFENSE: DUI/DWI.
The Best Lawyers in America 2009 and 2010
The Firm has achieved the highest rating for legal ability in Martindale-Hubbell
Areas of Law
- Criminal Law
- Drugs And Narcotics
- Driving While Intoxicated
- Personal Injury
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Overall Client Ratingin Criminal Law5.0 out of 5.0Communication Ability5.0Responsiveness5.0Quality of Service5.0Value for Money5.0
- Data based on 1 reviews
- Recommended by 1 Client(s)
- Last reviewed on 11/28/11
Average Peer RatingBased on this firm's rated lawyers5.0/5.0Peer Rating
- Lawyers rated at this firm meet very high criteria of general ethical standards
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Firm DetailsYear Established1987Firm Size1Payment Information
- Accepts Visa, MasterCard, American Express and Discover
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Contact InformationFirm AddressGary S. Bernstein, P.A.
29 West Susquehanna Avenue, Suite 700,
Towson, MD 21204
U.S.A.Phone410-337-7770Fax410-823-0610Firm Website


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Artist: Hillsong
Album: Together As One
Genre: Soundtrack
Better than all this world
Better than all I know
Better than life itself
Your love is
All that I have is Yours
All that I'm living for
All that I need is You Lord
You are better than life
Than anything in this world
You are all that I want
In everything You are good
I stand in awe of all that You are
I stand in awe of You
Everything unto You
Everything held by You
All of our hope is in You Jesus
Nothing compares to You
Nothing will take Your place
All of our trust is in You Lord
All of my heart
All that I am
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The 39-year-old former Champions League winner has been given the number 38 shirt as he dusts down his boots to return to first-team action in the less glamorous surroundings of Underhill.
Davids had been out of football since a brief stint at Championship side Crystal Palace in 2010, until joining Mark Robson in the Barnet dug-out last week.
His arrival at the club failed to spark a revival of fortunes for the Bees, as they lost 4-1 to Plymouth last weekend to remain as the bottom team in the Football League.
Northampton have a doubt over right-back Danny East so Chris Hackett is likely to continue in the role.
Ben Harding, David Artell, John Johnson and Luke Guttridge are all out.


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Buying new is great for that "must have" game or to get the awesome premiums that seem to becoming a little less available. But used is a good decision too. It saves you some money to put towards the next game or upcoming system, plus lets face it, if we weren't buying used games then stores would stop accepting trade-ins and then everybody loses. The stores would lose the 50% or more profit they make on selling used games, and the gamers that are strapped for cash when the new games release would miss out on the experience until the next payday rolls around. But remeber if you're gonna trade your used games in try to trade it in the way you originally bought it. You know like with manuals and the cases with the inserts.
tow mater
- Total Points:
- 5,991
- Rank:
- Achievement Whore
- Last Visit:
- 12/24/2006
- Currently:
- Offline
- Sex:
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What I'm Playing
My Favorites
Favorite Music:
Linkin Park,
Bowling for Soup,
and some country like Charlie Daniels Band - The Devil Went Down to Georgia
Favorite Books:
EGM and occasionaly OXM (official xbox monthly)
Favorite TV Shows:
Family Guy and most animated saturday morning cartoons
Favorite Movies:
the 1st street fighter animated movie
Favorite TV Shows:
Family Guy and most animated saturday morning cartoons
Favorite Movies:
the 1st street fighter animated movie
My Interests
Interests:playing games, buying new and old games, and watching my collection of games grow until my relatives come by and borrow them....
Where I work:major credit card company
What I like to do:play games with my kids and beat them badly now, before they get old enough and good enough to beat me later.
My Tastes:food??? pizza, cheeseburgers, and Mountain Dew
Why buy new?
Why buy new?
Sep 03, 2006 12:06AM PST
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Results 81 to 85 of 468
Thread: What are you reading?
March 14th, 2014 08:29 PM #81Senior Member
- Join Date
- Aug 2013
- Location
- Downton Abbey
- Posts
- 6,953
I've just started reading something called Lily-Josephine - my mum saw the picture on the cover and the name, and knew it'd be perfect for me, apparently It is quite good, but I'm only just starting it. Here is the link to the goodreads.com page for it, haha. I can't explain it very well right now, because I'm not far enough into it yet, but I'm definitely intrigued by it.
haley./twenty./still figuring things out.
March 14th, 2014 08:55 PM #83
I'm reading a middle-grade book called Horten's Miraculous Mechanisms. It's weird, British, and vaguely reminds me of A Series of Unfortunate Events....Find me here:
March 14th, 2014 09:34 PM #85wildly adored for future darlings;
Amias Jack ''Ami'' / Baez George / Emmet Nicholas / Leander Hugh / Rufus Eoghan / Wilfred Alec ''Wolf'' / Virgil Caspian
Annabel Briar / Billie Estella / Eilidh Agnes / Fenella Sunday ''Nell'' / Margaret Eulalia ''Mae'' / Maude Evangeline / Rosemary Oona ''Romy''
much love and i are waiting for you!
(olivia, eighteen, england)
March 15th, 2014 05:31 PM #87http://www.amazon.com/Angel-Blackwood/e/B00SARZLFY -- My Amazon Author Page
Represented by:
Proud Mama to:
Persephone Elysia Willow -- June 5th, 2013
Amelia Lorien Sophia -- December 2015.
March 18th, 2014 12:28 PM #89Senior Member
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About this listing
Space where guests can cook their own meals
Central heating or a heater in the listing
Modern apartment with double suite, bathroom, dining room and kitchen. Fully equipped, wi-fi, daily housekeeping, cable TV, among others.
Your Host
We offer fully equipped apartments, located in two modern buildings,
There we have 4 options, 23 standard apartments, 70 executive departments, 12 VIP and 16 Premium, today's date a total of 121 apartments, as we are constantly growing.
This company is familiar, so the passenger service is straightforward and fast.
We are located in Providencia, 50 meters from Metro Pedro de Valdivia, we offer daily cleaning service, continental breakfast, free wifi, indoor parking, heated pool, gym, car rental, transfers, tours, ie we aim to satisfy our passengers needs.


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|Generic Company Place Holder
|iKiva is an iOS client for www.kiva.org. Please note that iKiva is developed by Vijay Kiran (www.vijaykiran.com) for ThoughtVine (www.thoughtvine.co.in) and is not supported or endorsed by Kiva. Kiva is a non-profit organization with a mission to connect people through lending to alleviate poverty. Leveraging the internet and a worldwide network of microfinance institutions, Kiva lets individuals lend as little as $25 to help create opportunity around the world. To know more about how Kiva works please goto www.kiva.org Features: • Browse and find loans using filters. • View details a detailed description of the loans, location and repayment terms. • Search for loans using different criteria like geographic region, status etc. • Check your portfolio and loans' status. • View top lending communities of Kiva and their details. • Add loans to your basket and checkout using Kiva Website. • Select your loan amount and pre-configured donation amount to Kiva before checking out. When you checkout your basket, Kiva.org website will be opened to complete the lending action. Kiva.org doesn't provide the remaining credit details and ability to directly lend using their API. So iKiva can't get your available credit or loan transaction details. As soon as Kiva provides API methods to retrieve that information, we'll be happy to update the app and show all the info.
iKiva for Kiva.org
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James and Shirley Morris of Conifer Court plan to celebrate their 50th wedding anniversary with a family celebration in Dayton, Ohio.
Mr. Morris and the former Shirley Webb were married Aug. 31, 1963, at Bethel Baptist Church by the Rev. Milo Riggs.
Mr. Morris retired from Tobar Inc. and Mrs. Morris retired from Cummins Inc.
The couple have a daughter, Ann James of Columbus, and two grandchildren.
All content copyright ©2016 Daily Journal, a publication of AIM Media Indiana unless otherwise noted.
All rights reserved. Privacy policy.


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SENECA — On their home floor, the second-seeded Seneca Fighting Irish boys basketball team relied on an Irish tradition to end the Reed-Custer Comets' season — defense.Ā
While the Seneca offense struggled to find any rhythm in the first half, the defense kept the game close until the offense found its mark, burying the visitors by a 59-34 margin.
"When you're making shots, the game looks pretty easy," Seneca head coach Russell Witte said following the win.
The young Irish team was put on its heels early, with Reed-Custer (11-18) jumping out to an early 5-0 lead before Seneca (18-11) guard Jimmy David scored on a layup coming off a Peyton Schragg assist with 5:51 to go in the first. The home team tacked on two more baskets in the next 30 seconds, prompting a Reed-Custer timeout. The teams battled through the rest of the half, with the Comets taking a 12-10 advantage into the second quarter.
Between quarters, Witte emphasized the lack of defensive rebounding, and told his players that there should be "one and done," possessions for the Comets, rather than the multiple-attempt possessions the Comets benefited from early on.
The Irish trailed by seven late in the second quarter, before going 4-for-4 from the line, closing the gap to 19-17 with under a minute left in the half. A steal by the Irish gave Conlan Callahan the chance to tie the game heading into the locker room, but he was unaware of the amount of time left on the clock, missing a 20-foot runner as time expired in the frame.
"We had a few kids with postseason experience, and most of them weren't good ones," said Witte of his team's start. "Once a couple shots fell, we could breathe."
A sterling team defensive effort was in full display to start the third, as the Irish held Reed-Custer to only seven points in the frame, which paled in comparison to Seneca's 24. The Irish were able to overcome a frigid 3 of 11 (27 percent) from downtown, due largely in part to strong ball movement, and a hot hand from the free throw line.
"Having the home floor was a huge advantage tonight," Seneca guard Jimmy David said after the game. "This floor is ours."
David and Callahan combined to shoot 14-for-14 from the line, and as a team Seneca knocked down 79 percent of its charity stripe attempts, including two by the lone Irish senior Jacob Klepk with 13.6 seconds left in the third following a flagrant foul on Seneca forward Brian Bergeson.Ā With three seconds left, David knocked down a 3-point attempt, and was fouled. The four-point play gave the Irish a 41-26 advantage with eight minutes to play.
"Last week, when we beat Reed-Custer by one, it was a dogfight," Witte said. "We completely changed our defensive plan tonight, and, defensively, it was our best executed game plan."
The fourth quarter was much of the same, and as the Irish lead grew, the more unruly and raucous the crowd became. With 6:59 left in the game, Reed-Custer guard Eric Robinson was called for a technical foul, following a defensive foul call against the Comets. Given that the bonus was in effect, a one-and-one was also given to Irish guard Callahan, who knocked down all four free throws as part of his 11 points on 2 of 8 from the floor.Ā
The reserves locked the game down for Seneca, and in the final seconds of the 59-34 win, the Irish faithful and Comets' fans bantered back and forth across the gym, amid chants of "warm the bus up," by Seneca supporters.
David led all scorers with 19 points on 6 of 11 shooting, including 8 of 8 from the line. The Irish will take on the Herscher Tigers, the No. 1 seed in the regional, Friday at 7:30 pm. Herscher beat Seneca in the Interstate Eight Conference regular season.
The Tigers defeated Dwight 64-39 in Wednesday's other semifinal.
"In this one, we are definitely the underdogs," Witte said. "We were beat at Herscher by 11, and we had it down to five at one point, but couldn't quite get there."


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OverviewOne theory of the cause of migraine is a central nervous system (CNS) disorder. The CNS consists of the brain and spinal cord. In migraine, various stimuli may cause a series of neurologic and biochemical events which affect the brain's vascular system.
Update Date 10/29/2013
Updated by: Joseph V. Campellone, M.D., Department of Neurology, Cooper University Hospital, Camden, NJ. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.


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One of the best ways to feel lighter and refresh your body for spring is by eating plenty of health-enhancing vegetables that prevent cell damage and that truly help the body to turnover older cells and bring on the newer ones. Here are three spring veggies to help keep...
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